<rss itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" atom="http://www.w3.org/2005/Atom" media="http://search.yahoo.com/mrss/" psc="https://podlove.org/simple-chapters/" omny="" content="http://purl.org/rss/1.0/modules/content/" googleplay="" acast="" version="2.0"><channel><language></language><link>https://podcasts.bajan.us/allTags</link><title>Podgrab</title><description>Pograb playlist</description><type></type><summary>Pograb playlist</summary><image href="">Podgrab<url>https://podcasts.bajan.us/webassets/blank.png</url></image><item>Notowanie 6115<title>Notowanie 6115</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/386ead3f-9850-4e15-821c-8a751033ecbf/image">Notowanie 6115<url></url></image><guid isPermaLink="false">386ead3f-9850-4e15-821c-8a751033ecbf</guid><clipId></clipId><pubDate>Tue, 05 May 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/386ead3f-9850-4e15-821c-8a751033ecbf/file" length="8974590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #728: Gillian Tett &amp; Bret Stephens<title>Overtime – Episode #728: Gillian Tett &amp; Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/1/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/1/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d46d0c0-b69f-4512-8467-ab9f3acf0bc9/image">Overtime – Episode #728: Gillian Tett &amp; Bret Stephens<url></url></image><guid isPermaLink="false">8d46d0c0-b69f-4512-8467-ab9f3acf0bc9</guid><clipId></clipId><pubDate>Tue, 05 May 2026 07:00:00 +0000</pubDate><duration>886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d46d0c0-b69f-4512-8467-ab9f3acf0bc9/file" length="8877616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6114<title>Notowanie 6114</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a61feb0b-b497-41bc-9ac0-9f9e0625ef33/image">Notowanie 6114<url></url></image><guid isPermaLink="false">a61feb0b-b497-41bc-9ac0-9f9e0625ef33</guid><clipId></clipId><pubDate>Mon, 04 May 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a61feb0b-b497-41bc-9ac0-9f9e0625ef33/file" length="8135415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Years Ago, He Bought His First Rental: Now He’s Doing 24 Deals a Year<title>6 Years Ago, He Bought His First Rental: Now He’s Doing 24 Deals a Year</title><description>Brett Hundley doesn’t want an employer or a nine-to-five job. Ever. At just 32 years old, he has already retired from one career and is now chasing the freedom and flexibility that real estate investing can provide.&#xA;&#xA;&#xA;&#xA;During his eight years as an NFL quarterback, Brett spent evenings after practice learning the ins and outs of real estate from teammates who had already discovered its wealth-building potential. Early on, he tried a little of everything—short-term rentals, new construction, and other investing strategies—before zeroing in on house flipping, which has since become his bread and butter.&#xA;&#xA;&#xA;&#xA;Brett says the skills he developed running an NFL offense directly translate to the real estate investing world, where he now manages contractors, deadlines, and budgets instead of playbooks. His goal for 2026? Complete 24 real estate projects. But he’s not staying busy just to pass the time post-football. Like most investors, he’s after true financial freedom—not just the income but the flexibility to spend more time with family, travel the world, and retire on his terms.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Brett’s journey from NFL quarterback to veteran house flipper&#xA;&#xA;How to find “great” deals in competitive markets with strong deal analysis&#xA;&#xA;Quitting the nine-to-five grind and “retiring” with real estate investments&#xA;&#xA;How to build out your own real estate investing team in any market&#xA;&#xA;Completing 24 real estate “projects” per year (without working long hours!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠t⁠t⁠ps://www⁠.biggerpockets.com/blog/real-estate-1273.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brett Hundley doesn’t want an employer or a nine-to-five job. Ever. At just 32 years old, he has already retired from one career and is now chasing the freedom and flexibility that real estate investing can provide.&#xA;&#xA;&#xA;&#xA;During his eight years as an NFL quarterback, Brett spent evenings after practice learning the ins and outs of real estate from teammates who had already discovered its wealth-building potential. Early on, he tried a little of everything—short-term rentals, new construction, and other investing strategies—before zeroing in on house flipping, which has since become his bread and butter.&#xA;&#xA;&#xA;&#xA;Brett says the skills he developed running an NFL offense directly translate to the real estate investing world, where he now manages contractors, deadlines, and budgets instead of playbooks. His goal for 2026? Complete 24 real estate projects. But he’s not staying busy just to pass the time post-football. Like most investors, he’s after true financial freedom—not just the income but the flexibility to spend more time with family, travel the world, and retire on his terms.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Brett’s journey from NFL quarterback to veteran house flipper&#xA;&#xA;How to find “great” deals in competitive markets with strong deal analysis&#xA;&#xA;Quitting the nine-to-five grind and “retiring” with real estate investments&#xA;&#xA;How to build out your own real estate investing team in any market&#xA;&#xA;Completing 24 real estate “projects” per year (without working long hours!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠t⁠t⁠ps://www⁠.biggerpockets.com/blog/real-estate-1273.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b15ca30-2db8-4749-bc71-4e42e128de18/image">6 Years Ago, He Bought His First Rental: Now He’s Doing 24 Deals a Year<url></url></image><guid isPermaLink="false">8b15ca30-2db8-4749-bc71-4e42e128de18</guid><clipId></clipId><pubDate>Mon, 04 May 2026 11:00:00 +0000</pubDate><duration>1870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b15ca30-2db8-4749-bc71-4e42e128de18/file" length="82892667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>352: What to Do When Money is Tight in Real Estate<title>352: What to Do When Money is Tight in Real Estate</title><description>Are you hanging on by a thread but not quite ready to call it quits? This episode is for you.   We keep getting messages from agents who are struggling financially but who are not ready to throw in the towel. We get it. Real estate has a way of pulling you in, making you believe the next deal is right around the corner. But when money is actually tight, hope alone is not a business plan.   We start with a real story about Erica, a Hustle Humbly Community member who moved from California to Texas knowing absolutely no one. Instead of white-knuckling real estate with zero network and zero income, she humbled herself, went back to restaurant management, built her people, learned the market, and saved money. Then she went back into real estate full time and now has a thriving business in Texas. That is not a failure story. That is a strategy. We also share Alissa&#39;s own experience from her early days bartending private events and the moment she ran into a high-budget buyer client while working one of those events. She lost the client. It stung. But the lesson has stuck ever since.   This is not the episode where we tell you to quit. This is the one where we give you 15 practical things you can do TODAY to stabilize your business, bring in money, and protect your mindset while you ride out a tough market.   Here&#39;s what we cover in this episode:     Text 5 people you haven&#39;t talked to in a while — your next deal is probably hiding in a name you&#39;ve been scrolling past   Audit your business expenses and cancel anything that isn&#39;t earning its keep   Consider a &#34;people job&#34; (restaurant, coffee shop, gym) to bring in income while staying connected   Pick up gig work without shame — Door Dash, Instacart, TaskRabbit, Uber — whatever fits your schedule   Sort your database by last contact and reach out to anyone you haven&#39;t spoken to in 90 days   Host a free small event in the next 30 days to get yourself in front of people   Know your real number — write down your actual monthly expenses and make a plan   Stop hiding behind content creation and have real conversations with real people   Ask a past client for a referral directly using our ready-to-use script   Partner with a local business for cross promotion — lenders, inspectors, movers, boutiques   Go host or attend an open house this weekend   Revisit Episode 198 on real estate side hustles to find something that keeps you in the game   Set a 90-day minimum viable goal and work backward from that number   Find your people — surround yourself with agents who are positive, motivated, and solution-focused   Remember: surviving a hard market is a credential     Key Quotes &amp; Takeaways:     &#34;Your next deal is probably hiding in a name you&#39;ve been scrolling past.&#34; Katy   &#34;Action cures anxiety. Any action will do.&#34; James Clear via Katy   &#34;Being in a funk and surrounding yourself with other people in a funk is not going to help you.&#34; Alissa   &#34;This is a business. You have to think of it like a business, run it like a business, and look at your finances.&#34; Alissa   &#34;Surviving a hard market is a credential.&#34; Katy     Products, People &amp; Previous Episodes Mentioned:     Episode 346: Desperate Agent Behavior (hustlehumblypodcast.com/346)   Episode 271: Should You Renew Your Real Estate License? (hustlehumblypodcast.com/271)   Episode 198: Real Estate Side Hustles (hustlehumblypodcast.com/198)   Episode 40: Bare Necessities (hustlehumblypodcast.com/40)   Hustle Humbly Community (hustlehumblypodcast.com/membership)   Atomic Habits by James Clear     Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com.   Leave us a review at http://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>Are you hanging on by a thread but not quite ready to call it quits? This episode is for you.   We keep getting messages from agents who are struggling financially but who are not ready to throw in the towel. We get it. Real estate has a way of pulling you in, making you believe the next deal is right around the corner. But when money is actually tight, hope alone is not a business plan.   We start with a real story about Erica, a Hustle Humbly Community member who moved from California to Texas knowing absolutely no one. Instead of white-knuckling real estate with zero network and zero income, she humbled herself, went back to restaurant management, built her people, learned the market, and saved money. Then she went back into real estate full time and now has a thriving business in Texas. That is not a failure story. That is a strategy. We also share Alissa&#39;s own experience from her early days bartending private events and the moment she ran into a high-budget buyer client while working one of those events. She lost the client. It stung. But the lesson has stuck ever since.   This is not the episode where we tell you to quit. This is the one where we give you 15 practical things you can do TODAY to stabilize your business, bring in money, and protect your mindset while you ride out a tough market.   Here&#39;s what we cover in this episode:     Text 5 people you haven&#39;t talked to in a while — your next deal is probably hiding in a name you&#39;ve been scrolling past   Audit your business expenses and cancel anything that isn&#39;t earning its keep   Consider a &#34;people job&#34; (restaurant, coffee shop, gym) to bring in income while staying connected   Pick up gig work without shame — Door Dash, Instacart, TaskRabbit, Uber — whatever fits your schedule   Sort your database by last contact and reach out to anyone you haven&#39;t spoken to in 90 days   Host a free small event in the next 30 days to get yourself in front of people   Know your real number — write down your actual monthly expenses and make a plan   Stop hiding behind content creation and have real conversations with real people   Ask a past client for a referral directly using our ready-to-use script   Partner with a local business for cross promotion — lenders, inspectors, movers, boutiques   Go host or attend an open house this weekend   Revisit Episode 198 on real estate side hustles to find something that keeps you in the game   Set a 90-day minimum viable goal and work backward from that number   Find your people — surround yourself with agents who are positive, motivated, and solution-focused   Remember: surviving a hard market is a credential     Key Quotes &amp; Takeaways:     &#34;Your next deal is probably hiding in a name you&#39;ve been scrolling past.&#34; Katy   &#34;Action cures anxiety. Any action will do.&#34; James Clear via Katy   &#34;Being in a funk and surrounding yourself with other people in a funk is not going to help you.&#34; Alissa   &#34;This is a business. You have to think of it like a business, run it like a business, and look at your finances.&#34; Alissa   &#34;Surviving a hard market is a credential.&#34; Katy     Products, People &amp; Previous Episodes Mentioned:     Episode 346: Desperate Agent Behavior (hustlehumblypodcast.com/346)   Episode 271: Should You Renew Your Real Estate License? (hustlehumblypodcast.com/271)   Episode 198: Real Estate Side Hustles (hustlehumblypodcast.com/198)   Episode 40: Bare Necessities (hustlehumblypodcast.com/40)   Hustle Humbly Community (hustlehumblypodcast.com/membership)   Atomic Habits by James Clear     Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com.   Leave us a review at http://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/826f425c-1345-46d7-b52d-1180cebde1d1/image">352: What to Do When Money is Tight in Real Estate<url></url></image><guid isPermaLink="false">826f425c-1345-46d7-b52d-1180cebde1d1</guid><clipId></clipId><pubDate>Mon, 04 May 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/826f425c-1345-46d7-b52d-1180cebde1d1/file" length="54045126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>133. Stop Prompting, Start Delegating: Your First AI Agent With Lauren Lucas<title>133. Stop Prompting, Start Delegating: Your First AI Agent With Lauren Lucas</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastLauren Lucas is back, and she is bringing the next wave of AI with her.Since her last visit, Lauren has taken 48 flights to teach real estate agents how to use AI in a real way. She is still running a real estate team closing around 300 deals a year, and she is still not a “tech person.” That is what makes this talk so good.We dig into AI agents: what they are, how they work, what they cost, and how we can start using them without getting buried in tech talk. Lauren breaks down how to build one agent for one job, like pulling market data, finding FSBOs and expired listings, drafting content, updating CRM gaps, or helping with tax prep.Lauren also gives us a clear warning. AI can do the work, but we still need to protect client data, guard our passwords, and keep a human in the loop. The real estate agents who learn this now will have a major edge. The real estate agents who ignore it may soon feel like they’re trying to work without a cell phone.Start small. Build one AI agent. Give it one clear task. Learn by doing.Resources:Follow Lauren Lucas on Instagram: @laurenlucas_reOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastLauren Lucas is back, and she is bringing the next wave of AI with her.Since her last visit, Lauren has taken 48 flights to teach real estate agents how to use AI in a real way. She is still running a real estate team closing around 300 deals a year, and she is still not a “tech person.” That is what makes this talk so good.We dig into AI agents: what they are, how they work, what they cost, and how we can start using them without getting buried in tech talk. Lauren breaks down how to build one agent for one job, like pulling market data, finding FSBOs and expired listings, drafting content, updating CRM gaps, or helping with tax prep.Lauren also gives us a clear warning. AI can do the work, but we still need to protect client data, guard our passwords, and keep a human in the loop. The real estate agents who learn this now will have a major edge. The real estate agents who ignore it may soon feel like they’re trying to work without a cell phone.Start small. Build one AI agent. Give it one clear task. Learn by doing.Resources:Follow Lauren Lucas on Instagram: @laurenlucas_reOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edfe647e-1b5b-47d9-a796-f8a030ff7a09/image">133. Stop Prompting, Start Delegating: Your First AI Agent With Lauren Lucas<url></url></image><guid isPermaLink="false">edfe647e-1b5b-47d9-a796-f8a030ff7a09</guid><clipId></clipId><pubDate>Mon, 04 May 2026 09:30:31 +0000</pubDate><duration>2026</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edfe647e-1b5b-47d9-a796-f8a030ff7a09/file" length="48553314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools to Bolster Your Mental Health &amp; Confidence | Dr. Paul Conti<title>Tools to Bolster Your Mental Health &amp; Confidence | Dr. Paul Conti</title><description>Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into your natural strengths and to make better life choices on your own behalf. We explore how these tools can help overcome low motivation, intrusive thoughts and self-destructive bad habits. We also discuss how to balance internal reflection and external action to ensure you move your life forward in the right directions.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Paul Conti&#xA;&#xA;(00:02:51) Self View; Tool: What&#39;s Going Right?; State Dependence&#xA;&#xA;(00:10:03) Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;(00:12:44) Tool: Compassionate Curiosity; Falseness; Social Media&#xA;&#xA;(00:21:00) Doing vs Thinking; Self-Reflection&#xA;&#xA;(00:29:55) External vs Internal Processing, Balance&#xA;&#xA;(00:40:42) Sponsor: AG1&#xA;&#xA;(00:42:26) Quiet vs Verbal; Questions to Learn About Self&#xA;&#xA;(00:53:17) Examined Life &amp; Reflection; Changing Unwanted Behavior&#xA;&#xA;(01:02:54) Making Positive Changes, Problem Solving&#xA;&#xA;(01:07:26) Sponsor: Function&#xA;&#xA;(01:09:03) Behavior Pattern Insight &amp; Reclaiming Agency&#xA;&#xA;(01:17:06) Agency &amp; Control; Getting in Your Own Way&#xA;&#xA;(01:22:49) Trauma, Living Intentionally; Internal Turmoil&#xA;&#xA;(01:29:08) Intrusive Thoughts, Tool: Self Talk Awareness; Dreams&#xA;&#xA;(01:34:10) Sponsor: Rorra&#xA;&#xA;(01:35:23) Trauma &amp; Emotions; Healing Childhood Trauma&#xA;&#xA;(01:43:32) Photographs, Positive Climate for the Mind; Spirituality, Good &amp; Evil&#xA;&#xA;(01:52:53) Happiness &amp; Expectations; Death, Living a Good Life&#xA;&#xA;(02:03:10) Book Writing; Acknowledgements&#xA;&#xA;(02:07:25) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into your natural strengths and to make better life choices on your own behalf. We explore how these tools can help overcome low motivation, intrusive thoughts and self-destructive bad habits. We also discuss how to balance internal reflection and external action to ensure you move your life forward in the right directions.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Paul Conti&#xA;&#xA;(00:02:51) Self View; Tool: What&#39;s Going Right?; State Dependence&#xA;&#xA;(00:10:03) Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;(00:12:44) Tool: Compassionate Curiosity; Falseness; Social Media&#xA;&#xA;(00:21:00) Doing vs Thinking; Self-Reflection&#xA;&#xA;(00:29:55) External vs Internal Processing, Balance&#xA;&#xA;(00:40:42) Sponsor: AG1&#xA;&#xA;(00:42:26) Quiet vs Verbal; Questions to Learn About Self&#xA;&#xA;(00:53:17) Examined Life &amp; Reflection; Changing Unwanted Behavior&#xA;&#xA;(01:02:54) Making Positive Changes, Problem Solving&#xA;&#xA;(01:07:26) Sponsor: Function&#xA;&#xA;(01:09:03) Behavior Pattern Insight &amp; Reclaiming Agency&#xA;&#xA;(01:17:06) Agency &amp; Control; Getting in Your Own Way&#xA;&#xA;(01:22:49) Trauma, Living Intentionally; Internal Turmoil&#xA;&#xA;(01:29:08) Intrusive Thoughts, Tool: Self Talk Awareness; Dreams&#xA;&#xA;(01:34:10) Sponsor: Rorra&#xA;&#xA;(01:35:23) Trauma &amp; Emotions; Healing Childhood Trauma&#xA;&#xA;(01:43:32) Photographs, Positive Climate for the Mind; Spirituality, Good &amp; Evil&#xA;&#xA;(01:52:53) Happiness &amp; Expectations; Death, Living a Good Life&#xA;&#xA;(02:03:10) Book Writing; Acknowledgements&#xA;&#xA;(02:07:25) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8bc3a50-dde4-46a5-80d0-0c289d46b13f/image">Tools to Bolster Your Mental Health &amp; Confidence | Dr. Paul Conti<url></url></image><guid isPermaLink="false">b8bc3a50-dde4-46a5-80d0-0c289d46b13f</guid><clipId></clipId><pubDate>Mon, 04 May 2026 08:00:00 +0000</pubDate><duration>7817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8bc3a50-dde4-46a5-80d0-0c289d46b13f/file" length="124885716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Debra Soh | Club Random with Bill Maher<title>Dr. Debra Soh | Club Random with Bill Maher</title><description>Bill Maher welcomes sex neuroscientist and author Debra Soh to tackle a blunt question: what broke modern intimacy—and can it be fixed?&#xA;Drawing from her book Extinction: The Decline of Sex and the Future of Intimacy, Soh breaks down the forces quietly reshaping connection: early exposure to extreme porn, AI companions and sex robots, swipe-driven dating culture, and why some wear it like a badge of honor.&#xA; The conversation moves from unrealistic dating standards (yes, the “6-6-6 rule”) to the widening divide between men and women fueled by social media. They also push into tougher territory: gender ideology, youth transition, and why many Western countries are hitting pause while parts of the U.S. accelerate.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher welcomes sex neuroscientist and author Debra Soh to tackle a blunt question: what broke modern intimacy—and can it be fixed?&#xA;Drawing from her book Extinction: The Decline of Sex and the Future of Intimacy, Soh breaks down the forces quietly reshaping connection: early exposure to extreme porn, AI companions and sex robots, swipe-driven dating culture, and why some wear it like a badge of honor.&#xA; The conversation moves from unrealistic dating standards (yes, the “6-6-6 rule”) to the widening divide between men and women fueled by social media. They also push into tougher territory: gender ideology, youth transition, and why many Western countries are hitting pause while parts of the U.S. accelerate.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8a519de-71e0-40c4-844b-79896957218c/image">Dr. Debra Soh | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">b8a519de-71e0-40c4-844b-79896957218c</guid><clipId></clipId><pubDate>Mon, 04 May 2026 07:00:00 +0000</pubDate><duration>6740</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8a519de-71e0-40c4-844b-79896957218c/file" length="132312373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Discover Your Purpose | Mindset Monday<title>How to Discover Your Purpose | Mindset Monday</title><description>What do Steve Jobs, Walt Disney, and all the great entrepreneurs have in common? They’ve answered five questions. If you answer and live by these questions, your life will change. &#xA; &#xA;So why doesn’t everyone do it? It’s not as easy as it seems.&#xA; &#xA;Need help in getting real clear on what’s important in your life and business?&#xA; &#xA;👉Schedule a free consultation with my team. That’s the first step to clarity. &#xA;🔗https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>What do Steve Jobs, Walt Disney, and all the great entrepreneurs have in common? They’ve answered five questions. If you answer and live by these questions, your life will change. &#xA; &#xA;So why doesn’t everyone do it? It’s not as easy as it seems.&#xA; &#xA;Need help in getting real clear on what’s important in your life and business?&#xA; &#xA;👉Schedule a free consultation with my team. That’s the first step to clarity. &#xA;🔗https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bea2186-64e7-4ca9-9d30-244be97742c6/image">How to Discover Your Purpose | Mindset Monday<url></url></image><guid isPermaLink="false">4bea2186-64e7-4ca9-9d30-244be97742c6</guid><clipId></clipId><pubDate>Mon, 04 May 2026 05:24:00 -0700</pubDate><duration>141</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bea2186-64e7-4ca9-9d30-244be97742c6/file" length="3398460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore!<title>Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore!</title><description>AI CEOs are selling us the dream of ‘freedom’, making billions off the fear of mass job loss! Scott Galloway reveals the truth is more complicated and far more deceptive.&#xA;&#xA;Scott Galloway is an NYU Stern Professor of Marketing, entrepreneur, and host of The Prof G Pod and Pivot. He is known for breaking down the biggest shifts in business, technology, wealth, and culture. He is also the bestselling author of books such as The Four, The Algebra of Happiness, and Post Corona.&#xA;&#xA;He explains:&#xA; ◼️Why the AI job apocalypse is just marketing hype&#xA; ◼️How AI is making the rich richer while leaving ordinary people anxious&#xA; ◼️Why Sam Altman, Elon Musk, and Big Tech leaders should not be blindly trusted&#xA; ◼️How robots and AI will reshape work, but may not destroy it completely&#xA; ◼️Why storytelling, relationships, and resilience may become the most valuable skills&#xA; ◼️Why young men are losing the ability to handle rejection&#xA; ◼️How billionaires are quietly separating themselves from society&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:25 What’s Actually True About AI&#xA;05:00 Are AI CEOs Exaggerating The Future To Raise Billions?&#xA;09:00 What Would Prove The AI Skeptics Wrong?&#xA;11:05 Could AI Move Too Fast For Society To Handle?&#xA;16:05 What Happens When AI Combines With Robots?&#xA;19:05 Is Elon Musk Selling Vision Or Reality?&#xA;24:05 Which Jobs Are First To Disappear In The AI Shift?&#xA;30:05 What Skills Will Actually Matter In The Future?&#xA;33:45 Are Young People Losing The Ability To Handle Rejection?&#xA;39:55 Can You Trust The People Building AI?&#xA;44:50 Are Tech Leaders Quietly Preparing For The End?&#xA;52:00 Do Some AI Leaders Believe The Risk Is Worth It?&#xA;58:04 Ads&#xA;01:00:05 Could AI Make Us More Human?&#xA;01:05:00 What Happens When AI Becomes Your Closest Companion&#xA;01:10:00 The Hidden Trade-Off Between Convenience And Real Relationships&#xA;01:15:00 Why Loneliness Could Explode&#xA;01:19:26 The Real Reason Human Connection Might Become More Valuable&#xA;01:25:00 What This Means For The Next Generation&#xA;01:30:00 How Power, Politics, And AI Are Becoming Intertwined&#xA;01:35:00 The Dangerous Gap Between Technology And Regulation&#xA;01:40:00 What Happens If Governments Can’t Keep Up With AI&#xA;01:45:00 The Future Of Work, Power, And Who Really Wins&#xA;01:50:00 Why The Biggest AI Risks Aren’t What You’ve Been Told&#xA;&#xA;&#xA;&#xA;Follow Scott Galloway:&#xA;Instagram - https://link.thediaryofaceo.com/vBFaVJ &#xA;X - https://link.thediaryofaceo.com/16DDqOa &#xA;YouTube - https://link.thediaryofaceo.com/D5fzguH &#xA;Website - https://link.thediaryofaceo.com/5Vfyd55 &#xA;You can purchase Scott’s book, ‘Notes on Being a Man’, here: https://link.thediaryofaceo.com/D2dQqxN &#xA;&#xA;Sponsors:&#xA;Linkedin Talent Solutions - http://linkedin.com/DOAC &#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health</description><encoded></encoded><summary>AI CEOs are selling us the dream of ‘freedom’, making billions off the fear of mass job loss! Scott Galloway reveals the truth is more complicated and far more deceptive.&#xA;&#xA;Scott Galloway is an NYU Stern Professor of Marketing, entrepreneur, and host of The Prof G Pod and Pivot. He is known for breaking down the biggest shifts in business, technology, wealth, and culture. He is also the bestselling author of books such as The Four, The Algebra of Happiness, and Post Corona.&#xA;&#xA;He explains:&#xA; ◼️Why the AI job apocalypse is just marketing hype&#xA; ◼️How AI is making the rich richer while leaving ordinary people anxious&#xA; ◼️Why Sam Altman, Elon Musk, and Big Tech leaders should not be blindly trusted&#xA; ◼️How robots and AI will reshape work, but may not destroy it completely&#xA; ◼️Why storytelling, relationships, and resilience may become the most valuable skills&#xA; ◼️Why young men are losing the ability to handle rejection&#xA; ◼️How billionaires are quietly separating themselves from society&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:25 What’s Actually True About AI&#xA;05:00 Are AI CEOs Exaggerating The Future To Raise Billions?&#xA;09:00 What Would Prove The AI Skeptics Wrong?&#xA;11:05 Could AI Move Too Fast For Society To Handle?&#xA;16:05 What Happens When AI Combines With Robots?&#xA;19:05 Is Elon Musk Selling Vision Or Reality?&#xA;24:05 Which Jobs Are First To Disappear In The AI Shift?&#xA;30:05 What Skills Will Actually Matter In The Future?&#xA;33:45 Are Young People Losing The Ability To Handle Rejection?&#xA;39:55 Can You Trust The People Building AI?&#xA;44:50 Are Tech Leaders Quietly Preparing For The End?&#xA;52:00 Do Some AI Leaders Believe The Risk Is Worth It?&#xA;58:04 Ads&#xA;01:00:05 Could AI Make Us More Human?&#xA;01:05:00 What Happens When AI Becomes Your Closest Companion&#xA;01:10:00 The Hidden Trade-Off Between Convenience And Real Relationships&#xA;01:15:00 Why Loneliness Could Explode&#xA;01:19:26 The Real Reason Human Connection Might Become More Valuable&#xA;01:25:00 What This Means For The Next Generation&#xA;01:30:00 How Power, Politics, And AI Are Becoming Intertwined&#xA;01:35:00 The Dangerous Gap Between Technology And Regulation&#xA;01:40:00 What Happens If Governments Can’t Keep Up With AI&#xA;01:45:00 The Future Of Work, Power, And Who Really Wins&#xA;01:50:00 Why The Biggest AI Risks Aren’t What You’ve Been Told&#xA;&#xA;&#xA;&#xA;Follow Scott Galloway:&#xA;Instagram - https://link.thediaryofaceo.com/vBFaVJ &#xA;X - https://link.thediaryofaceo.com/16DDqOa &#xA;YouTube - https://link.thediaryofaceo.com/D5fzguH &#xA;Website - https://link.thediaryofaceo.com/5Vfyd55 &#xA;You can purchase Scott’s book, ‘Notes on Being a Man’, here: https://link.thediaryofaceo.com/D2dQqxN &#xA;&#xA;Sponsors:&#xA;Linkedin Talent Solutions - http://linkedin.com/DOAC &#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a3d89d9-fc9f-4411-861b-33311e50136a/image">Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore!<url></url></image><guid isPermaLink="false">8a3d89d9-fc9f-4411-861b-33311e50136a</guid><clipId></clipId><pubDate>Mon, 04 May 2026 05:00:00 +0000</pubDate><duration>7077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a3d89d9-fc9f-4411-861b-33311e50136a/file" length="30842526" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard Business School Professor: This One Research Study Will Change Your Life and Career<title>Harvard Business School Professor: This One Research Study Will Change Your Life and Career</title><description>Today&#39;s episode is going to completely change the way you think about every conversation you&#39;ve been too afraid to have.&#xA;&#xA;Ever wonder why your relationships feel surface level, even after years? &#xA;&#xA;Why you feel lonely, even when you&#39;re surrounded by people? &#xA;&#xA;Why you say “I’m fine,” even when you’re not?&#xA;&#xA;Why some people earn trust instantly, while you struggle to be taken seriously?&#xA;&#xA;Harvard Business School’s Dr. Leslie K. John, a behavioral scientist who has spent decades studying honesty, trust, privacy, regret, and decision-making, is here to teach you the answer – and it&#39;s not what you think.&#xA;&#xA;In today’s episode, you will learn the surprising science of honesty, vulnerability, and human connection. &#xA;&#xA;Her research has found why the things you don&#39;t say are quietly hurting your health, your relationships, and your career – and exactly what to do about it.&#xA;&#xA;For years, the advice has been: don&#39;t overshare, at work or with friends. Keep things private. But decades of Harvard research say that advice is backwards. &#xA;&#xA;Dr. John&#39;s findings are shocking, and reveal that the real problem, the one deepening loneliness and costing you the career and connections you want, is undersharing.&#xA;&#xA;In this episode, you’ll learn that 89% of people would choose to work with, trust, and hire someone who reveals something difficult, even something unflattering, over someone who stays quiet.&#xA; &#xA;That keeping secrets doesn&#39;t just feel heavy. Research shows it lowers cognitive performance, IQ, and is linked to measurable declines in physical health.&#xA;&#xA;That one of the most common deathbed regrets is “I wish I had shared my feelings more.”&#xA;&#xA;That you can use The Disclosure Matrix, which is the exact decision-making tool Dr. John teaches at Harvard Business School, so you always know when to speak up and when to stay quiet.&#xA;&#xA;And, you’ll learn the 2-sentence framework that makes any hard conversation easier to start.&#xA;&#xA;If you&#39;ve ever held something back because you didn&#39;t want to make things awkward, said &#34;I&#39;m fine&#34; when you weren&#39;t, or wished your relationships felt deeper and more honest, this episode will change the way you communicate forever.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Stanford Luck Researcher: How to Manifest the Life You Want&#xA;&#xA;Connect with Mel:  &#xA;Get Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today&#39;s episode is going to completely change the way you think about every conversation you&#39;ve been too afraid to have.&#xA;&#xA;Ever wonder why your relationships feel surface level, even after years? &#xA;&#xA;Why you feel lonely, even when you&#39;re surrounded by people? &#xA;&#xA;Why you say “I’m fine,” even when you’re not?&#xA;&#xA;Why some people earn trust instantly, while you struggle to be taken seriously?&#xA;&#xA;Harvard Business School’s Dr. Leslie K. John, a behavioral scientist who has spent decades studying honesty, trust, privacy, regret, and decision-making, is here to teach you the answer – and it&#39;s not what you think.&#xA;&#xA;In today’s episode, you will learn the surprising science of honesty, vulnerability, and human connection. &#xA;&#xA;Her research has found why the things you don&#39;t say are quietly hurting your health, your relationships, and your career – and exactly what to do about it.&#xA;&#xA;For years, the advice has been: don&#39;t overshare, at work or with friends. Keep things private. But decades of Harvard research say that advice is backwards. &#xA;&#xA;Dr. John&#39;s findings are shocking, and reveal that the real problem, the one deepening loneliness and costing you the career and connections you want, is undersharing.&#xA;&#xA;In this episode, you’ll learn that 89% of people would choose to work with, trust, and hire someone who reveals something difficult, even something unflattering, over someone who stays quiet.&#xA; &#xA;That keeping secrets doesn&#39;t just feel heavy. Research shows it lowers cognitive performance, IQ, and is linked to measurable declines in physical health.&#xA;&#xA;That one of the most common deathbed regrets is “I wish I had shared my feelings more.”&#xA;&#xA;That you can use The Disclosure Matrix, which is the exact decision-making tool Dr. John teaches at Harvard Business School, so you always know when to speak up and when to stay quiet.&#xA;&#xA;And, you’ll learn the 2-sentence framework that makes any hard conversation easier to start.&#xA;&#xA;If you&#39;ve ever held something back because you didn&#39;t want to make things awkward, said &#34;I&#39;m fine&#34; when you weren&#39;t, or wished your relationships felt deeper and more honest, this episode will change the way you communicate forever.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Stanford Luck Researcher: How to Manifest the Life You Want&#xA;&#xA;Connect with Mel:  &#xA;Get Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e2bc2a8-6ab7-4ff8-a98c-e51a6cbf4c34/image">Harvard Business School Professor: This One Research Study Will Change Your Life and Career<url></url></image><guid isPermaLink="false">7e2bc2a8-6ab7-4ff8-a98c-e51a6cbf4c34</guid><clipId></clipId><pubDate>Mon, 04 May 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e2bc2a8-6ab7-4ff8-a98c-e51a6cbf4c34/file" length="63140073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>666. Wine and the Birth of Civilisation <title>666. Wine and the Birth of Civilisation </title><description>What does The Odyssey teach us about the history of wine in the ancient world? How did Julius Caesar use wine to conquer the world? And, why was The Judgement of Paris - when America took on France - the most controversial incident in the history of wine? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the long history of wine; from ancient Jordan, to Bronze Age Greece, to the Vikings, and beyond…&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;⁠therestishistory.com/newsletters⁠&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Lloyds. 250 years on and still backing the nation&#39;s aspirations.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Pre-order your copy of A History of the World in 51 Heroes and Villains now: https://www.bloomsbury.com/uk/history-of-the-world-in-51-heroes-and-villains-9781037211546/&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What does The Odyssey teach us about the history of wine in the ancient world? How did Julius Caesar use wine to conquer the world? And, why was The Judgement of Paris - when America took on France - the most controversial incident in the history of wine? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the long history of wine; from ancient Jordan, to Bronze Age Greece, to the Vikings, and beyond…&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;⁠therestishistory.com/newsletters⁠&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Lloyds. 250 years on and still backing the nation&#39;s aspirations.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Pre-order your copy of A History of the World in 51 Heroes and Villains now: https://www.bloomsbury.com/uk/history-of-the-world-in-51-heroes-and-villains-9781037211546/&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15b2769b-873e-4b4f-9e43-0c201962cc82/image">666. Wine and the Birth of Civilisation <url></url></image><guid isPermaLink="false">15b2769b-873e-4b4f-9e43-0c201962cc82</guid><clipId></clipId><pubDate>Sun, 03 May 2026 23:05:00 +0000</pubDate><duration>4543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15b2769b-873e-4b4f-9e43-0c201962cc82/file" length="180507031" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gen Z Women&#39;s New &#34;Anti-Woke Voice&#34;<title>Gen Z Women&#39;s New &#34;Anti-Woke Voice&#34;</title><description>NEW SWAG ALERT 🚨 The Small Government line is back &amp; better than ever. Get yours here.Katie’s back on her metaphoric “What’s Charlie Kirk up to these days?” editorial grind—checking in with one of the hottest new Gen Z Lady Voices taking the middle-aged men of the center-right by storm.In this episode, we check in with a writer we haven’t discussed since one of our very first episodes:Freya India, also known as three Jonathan Haidts in a very hot 26-year-old trenchcoat, just published her first book, Girls®—an excoriation of the modern world and its effects on The Youth (or, more specifically, the pathologies of liberal teen girls, as she often puts it).To hear India tell it, young girls have been Filtered, Diagnosed, Documented, Disconnected, Detached, and ‘Empowered,’ all thanks to the increasingly rapacious incentive structure of a pyramid-shaped economic system that necessitates a constantly growing consumer base wait, sorry, no. That’s not it. Actually, we’re not really sure why. You know what? It’s not important. Let’s move on.What Girls® lacks in explanatory mechanisms, it makes up for in solutions: Logging off, finding God, and starting a family.The ideological project underway here should be obvious to anyone whose brain hasn’t been marinated in a dutch oven full of expired bath salts, so why has this book been endorsed by a gaggle of high-profile, putatively left-wing men?Diabolical Lies investigates.All citations and references can be found at www.diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>NEW SWAG ALERT 🚨 The Small Government line is back &amp; better than ever. Get yours here.Katie’s back on her metaphoric “What’s Charlie Kirk up to these days?” editorial grind—checking in with one of the hottest new Gen Z Lady Voices taking the middle-aged men of the center-right by storm.In this episode, we check in with a writer we haven’t discussed since one of our very first episodes:Freya India, also known as three Jonathan Haidts in a very hot 26-year-old trenchcoat, just published her first book, Girls®—an excoriation of the modern world and its effects on The Youth (or, more specifically, the pathologies of liberal teen girls, as she often puts it).To hear India tell it, young girls have been Filtered, Diagnosed, Documented, Disconnected, Detached, and ‘Empowered,’ all thanks to the increasingly rapacious incentive structure of a pyramid-shaped economic system that necessitates a constantly growing consumer base wait, sorry, no. That’s not it. Actually, we’re not really sure why. You know what? It’s not important. Let’s move on.What Girls® lacks in explanatory mechanisms, it makes up for in solutions: Logging off, finding God, and starting a family.The ideological project underway here should be obvious to anyone whose brain hasn’t been marinated in a dutch oven full of expired bath salts, so why has this book been endorsed by a gaggle of high-profile, putatively left-wing men?Diabolical Lies investigates.All citations and references can be found at www.diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/738c5b98-e308-4e4c-9520-09ee411f6aa1/image">Gen Z Women&#39;s New &#34;Anti-Woke Voice&#34;<url></url></image><guid isPermaLink="false">738c5b98-e308-4e4c-9520-09ee411f6aa1</guid><clipId></clipId><pubDate>Sun, 03 May 2026 11:00:00 +0000</pubDate><duration>8219</duration><enclosure url="https://podcasts.bajan.us/podcastitems/738c5b98-e308-4e4c-9520-09ee411f6aa1/file" length="131506788" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #728: Gov. Gavin Newsom, Gillian Tett, Bret Stephens<title>Ep. #728: Gov. Gavin Newsom, Gillian Tett, Bret Stephens</title><description>Bill’s guests are Gov. Gavin Newsom, Gillian Tett, Bret Stephens (Originally aired 5/1/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Gavin Newsom, Gillian Tett, Bret Stephens (Originally aired 5/1/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eca97b58-9cf1-4d0a-9e34-6b015e420d50/image">Ep. #728: Gov. Gavin Newsom, Gillian Tett, Bret Stephens<url></url></image><guid isPermaLink="false">eca97b58-9cf1-4d0a-9e34-6b015e420d50</guid><clipId></clipId><pubDate>Sat, 02 May 2026 07:00:00 +0000</pubDate><duration>3643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eca97b58-9cf1-4d0a-9e34-6b015e420d50/file" length="41963062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Fail at Real Estate Investing in 2026<title>How to Fail at Real Estate Investing in 2026</title><description>If you want to generate passive income with rental properties, reach financial freedom, and make the most money with the least stress, do not do any of these six things. There are six ways to fail at real estate investing in 2026, and if you get even a couple of these wrong on your first or next deal, you could be out of the game for years to come.  Trust us, we’re now dealing with five-figure emergency costs because we didn&#39;t follow the tips we’re sharing today. &#xA;&#xA;&#xA;&#xA;Both Henry and Dave have reached financial freedom in around a decade by doing real estate the right way. But that doesn’t mean they haven’t made very costly mistakes. Whether it’s tenants, repairs, using the wrong calculations, or waiting to talk to this specific person, there are a few crucial landmines to avoid on your next investment property. &#xA;&#xA;&#xA;&#xA;So, we’re going through the six ways to fail at real estate investing. If you do the opposite of these six, you’ll make money faster, with way less stress, scale smarter, and probably reach financial freedom even quicker than Henry or Dave.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What Dave does every single time before he hires someone to work on his rental &#xA;&#xA;The one mistake that led to an $80,000 (that’s right) repair bill &#xA;&#xA;The wrong way to calculate “cash flow” that will have you losing money every month&#xA;&#xA;Why most new investors waste months or years by not talking to these two people &#xA;&#xA;Are home inspections really worth it? This is who should (and shouldn’t) pay for one &#xA;&#xA;The one true way to tell if a tenant will be a great renter or a nightmare &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠t⁠t⁠ps://www⁠.biggerpockets.com/blog/real-estate-1272.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to generate passive income with rental properties, reach financial freedom, and make the most money with the least stress, do not do any of these six things. There are six ways to fail at real estate investing in 2026, and if you get even a couple of these wrong on your first or next deal, you could be out of the game for years to come.  Trust us, we’re now dealing with five-figure emergency costs because we didn&#39;t follow the tips we’re sharing today. &#xA;&#xA;&#xA;&#xA;Both Henry and Dave have reached financial freedom in around a decade by doing real estate the right way. But that doesn’t mean they haven’t made very costly mistakes. Whether it’s tenants, repairs, using the wrong calculations, or waiting to talk to this specific person, there are a few crucial landmines to avoid on your next investment property. &#xA;&#xA;&#xA;&#xA;So, we’re going through the six ways to fail at real estate investing. If you do the opposite of these six, you’ll make money faster, with way less stress, scale smarter, and probably reach financial freedom even quicker than Henry or Dave.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What Dave does every single time before he hires someone to work on his rental &#xA;&#xA;The one mistake that led to an $80,000 (that’s right) repair bill &#xA;&#xA;The wrong way to calculate “cash flow” that will have you losing money every month&#xA;&#xA;Why most new investors waste months or years by not talking to these two people &#xA;&#xA;Are home inspections really worth it? This is who should (and shouldn’t) pay for one &#xA;&#xA;The one true way to tell if a tenant will be a great renter or a nightmare &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠t⁠t⁠ps://www⁠.biggerpockets.com/blog/real-estate-1272.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddfbded8-d122-40ec-9924-e3c3fd01b069/image">How to Fail at Real Estate Investing in 2026<url></url></image><guid isPermaLink="false">ddfbded8-d122-40ec-9924-e3c3fd01b069</guid><clipId></clipId><pubDate>Fri, 01 May 2026 11:00:00 +0000</pubDate><duration>1909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddfbded8-d122-40ec-9924-e3c3fd01b069/file" length="81873605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars?<title>Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars?</title><description>Neil deGrasse Tyson is an astrophysicist, author, and science communicator known for making the biggest questions in the universe feel human, funny, and deeply thought-provoking.&#xA;&#xA;In today’s moment, Neil dives into the unsettling possibility that our universe might be a simulation - and what that would mean for free will, meaning, AI, death, and humanity’s future in space.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/ZlSXUS8gG2b&#xA;&#xA;Apple: https://g2ul0.app.link/Rt2MvjnhG2b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;Neil’s Work: https://neildegrassetyson.com/</description><encoded></encoded><summary>Neil deGrasse Tyson is an astrophysicist, author, and science communicator known for making the biggest questions in the universe feel human, funny, and deeply thought-provoking.&#xA;&#xA;In today’s moment, Neil dives into the unsettling possibility that our universe might be a simulation - and what that would mean for free will, meaning, AI, death, and humanity’s future in space.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/ZlSXUS8gG2b&#xA;&#xA;Apple: https://g2ul0.app.link/Rt2MvjnhG2b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;Neil’s Work: https://neildegrassetyson.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c88e9afa-596b-48a7-9a9a-3cbb3ceba23f/image">Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars?<url></url></image><guid isPermaLink="false">c88e9afa-596b-48a7-9a9a-3cbb3ceba23f</guid><clipId></clipId><pubDate>Fri, 01 May 2026 05:00:00 +0000</pubDate><duration>2230</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c88e9afa-596b-48a7-9a9a-3cbb3ceba23f/file" length="26768195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Control Sugar Cravings &amp; Metabolism with Science-Based Tools<title>Essentials: Control Sugar Cravings &amp; Metabolism with Science-Based Tools</title><description>In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those mechanisms can help reduce sugar cravings. I discuss different types of sugar and how they are processed by pathways in the gut and the brain to shape appetite and the desire for specific foods. I also share many science-based tools to help curb sugar cravings and support healthy blood sugar regulation.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Sugar&#xA;&#xA;(00:00:37) Hunger, Hormones &amp; Blood Glucose&#xA;&#xA;(00:03:03) Fructose vs Glucose, Controlling Hunger&#xA;&#xA;(00:06:30) Sponsor: AG1&#xA;&#xA;(00:07:54) Brain Circuits: Sweet Taste &amp; Nutritive Pathways&#xA;&#xA;(00:10:51) Sweet Taste &amp; Dopamine&#xA;&#xA;(00:13:22) Gut &amp; Blood Glucose; Tool: Sugar Cravings &amp; Hidden Sugars&#xA;&#xA;(00:15:44) Sponsor: Lingo&#xA;&#xA;(00:16:53) Glycemic Index, Tool: Food Choices, Fiber &amp; Sugar Intake&#xA;&#xA;(00:20:55) Glutamine Supplementation, Leaky Gut &amp; Sugar Cravings&#xA;&#xA;(00:23:17) Tool: Lemon Juice to Blunt Blood Glucose&#xA;&#xA;(00:26:44) Sponsor: LMNT&#xA;&#xA;(00:28:16) Tool: Reduce Blood Sugar Cravings with Cinnamon&#xA;&#xA;(00:29:10) Berberine &amp; Potent Molecules to Regulate Blood Glucose&#xA;&#xA;(00:30:52) Tool: Quality Sleep &amp; Sugar Cravings&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those mechanisms can help reduce sugar cravings. I discuss different types of sugar and how they are processed by pathways in the gut and the brain to shape appetite and the desire for specific foods. I also share many science-based tools to help curb sugar cravings and support healthy blood sugar regulation.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Sugar&#xA;&#xA;(00:00:37) Hunger, Hormones &amp; Blood Glucose&#xA;&#xA;(00:03:03) Fructose vs Glucose, Controlling Hunger&#xA;&#xA;(00:06:30) Sponsor: AG1&#xA;&#xA;(00:07:54) Brain Circuits: Sweet Taste &amp; Nutritive Pathways&#xA;&#xA;(00:10:51) Sweet Taste &amp; Dopamine&#xA;&#xA;(00:13:22) Gut &amp; Blood Glucose; Tool: Sugar Cravings &amp; Hidden Sugars&#xA;&#xA;(00:15:44) Sponsor: Lingo&#xA;&#xA;(00:16:53) Glycemic Index, Tool: Food Choices, Fiber &amp; Sugar Intake&#xA;&#xA;(00:20:55) Glutamine Supplementation, Leaky Gut &amp; Sugar Cravings&#xA;&#xA;(00:23:17) Tool: Lemon Juice to Blunt Blood Glucose&#xA;&#xA;(00:26:44) Sponsor: LMNT&#xA;&#xA;(00:28:16) Tool: Reduce Blood Sugar Cravings with Cinnamon&#xA;&#xA;(00:29:10) Berberine &amp; Potent Molecules to Regulate Blood Glucose&#xA;&#xA;(00:30:52) Tool: Quality Sleep &amp; Sugar Cravings&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/483f80e7-d842-4915-a137-1a89f4663b76/image">Essentials: Control Sugar Cravings &amp; Metabolism with Science-Based Tools<url></url></image><guid isPermaLink="false">483f80e7-d842-4915-a137-1a89f4663b76</guid><clipId></clipId><pubDate>Thu, 30 Apr 2026 08:00:00 +0000</pubDate><duration>2038</duration><enclosure url="https://podcasts.bajan.us/podcastitems/483f80e7-d842-4915-a137-1a89f4663b76/file" length="80972230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Age 24. 300 Deals. Here&#39;s How He Did It. | OutliersTFPE Elio Alanis<title>Age 24. 300 Deals. Here&#39;s How He Did It. | OutliersTFPE Elio Alanis</title><description>This week on Tom Ferry’s Outliers series, you’ll hear from an agent whose story will inspire agents at any level. &#xA; &#xA;At just 24 years old, Elio Alanis of Houston, TX, is already pacing 300 transactions a year. He closed 11 deals in his first year and built his entire business without a sphere of influence, without cold calling, and without a single strategy you&#39;d expect. &#xA; &#xA;You’re about to learn genius-level strategies that other agents haven’t even heard of, which prove you don’t need years of experience or an established network to break big in your market. &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;The New Construction Edge: Why Elio visited model homes every day during COVID — and how it became his first unfair advantage.&#xA;Mobile Showrooms: How bus rides earn Elio&#39;s team 10 signed contracts per trip.&#xA;The Marketing Discount: How $100 turns scrollers into signed buyers.&#xA;Audience Engineering: The social strategy he used to reach buyers before they were ready.&#xA;Text HOME: The dead-simple lead capture that converts where other CTAs don&#39;t.&#xA;The &#34;Broke Broker&#34; Save: Why his Tom Ferry coach talked him out of opening a brokerage at 23 — and what that one conversation saved him.&#xA;&#xA; &#xA;And as you&#39;ll learn from Elio, the structure behind his growth wasn&#39;t instinct. It was built inside Tom Ferry coaching.&#xA; &#xA;Ready to build a business that doesn&#39;t look like everyone else&#39;s?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and see if it&#39;s right for you.&#xA;📞 https://www.tomferry.com/free-coaching-consultation/&#xA; </description><encoded></encoded><summary>This week on Tom Ferry’s Outliers series, you’ll hear from an agent whose story will inspire agents at any level. &#xA; &#xA;At just 24 years old, Elio Alanis of Houston, TX, is already pacing 300 transactions a year. He closed 11 deals in his first year and built his entire business without a sphere of influence, without cold calling, and without a single strategy you&#39;d expect. &#xA; &#xA;You’re about to learn genius-level strategies that other agents haven’t even heard of, which prove you don’t need years of experience or an established network to break big in your market. &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;The New Construction Edge: Why Elio visited model homes every day during COVID — and how it became his first unfair advantage.&#xA;Mobile Showrooms: How bus rides earn Elio&#39;s team 10 signed contracts per trip.&#xA;The Marketing Discount: How $100 turns scrollers into signed buyers.&#xA;Audience Engineering: The social strategy he used to reach buyers before they were ready.&#xA;Text HOME: The dead-simple lead capture that converts where other CTAs don&#39;t.&#xA;The &#34;Broke Broker&#34; Save: Why his Tom Ferry coach talked him out of opening a brokerage at 23 — and what that one conversation saved him.&#xA;&#xA; &#xA;And as you&#39;ll learn from Elio, the structure behind his growth wasn&#39;t instinct. It was built inside Tom Ferry coaching.&#xA; &#xA;Ready to build a business that doesn&#39;t look like everyone else&#39;s?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and see if it&#39;s right for you.&#xA;📞 https://www.tomferry.com/free-coaching-consultation/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8de93ec-1ece-483d-8bc5-9e95f921c5bb/image">Age 24. 300 Deals. Here&#39;s How He Did It. | OutliersTFPE Elio Alanis<url></url></image><guid isPermaLink="false">f8de93ec-1ece-483d-8bc5-9e95f921c5bb</guid><clipId></clipId><pubDate>Thu, 30 Apr 2026 07:58:13 -0700</pubDate><duration>2207</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8de93ec-1ece-483d-8bc5-9e95f921c5bb/file" length="53023657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e12 - Hilarious Take, Hunker Biden feat Me<title>Real Time s24e12 - Hilarious Take, Hunker Biden feat Me</title><description>It&#39;s a lot more fun for me when someone else is having a bad time, too!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>It&#39;s a lot more fun for me when someone else is having a bad time, too!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8cad299-6d3f-4c3f-a10a-97718583f3e8/image">Real Time s24e12 - Hilarious Take, Hunker Biden feat Me<url></url></image><guid isPermaLink="false">c8cad299-6d3f-4c3f-a10a-97718583f3e8</guid><clipId></clipId><pubDate>Thu, 30 Apr 2026 05:25:41 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8cad299-6d3f-4c3f-a10a-97718583f3e8/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It!<title>Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It!</title><description>Investing has been solved, but your brain is keeping you poor. Money Expert Ben Felix explains why most people make terrible financial decisions!&#xA;&#xA;Ben Felix is a Portfolio Manager and Chief Investment Officer for PWL Capital, and evidence-based investing expert who translates academic finance research into practical decisions for everyday people. He is known for using data, behavioral science, and simple frameworks to help people build wealth without falling for the traps of the financial industry.&#xA;&#xA;He explains:&#xA;◼️Why investing has already been “solved”&#xA;◼️How your brain quietly ruins your long-term financial decisions&#xA;◼️Why checking your portfolio too often can make you poorer&#xA;◼️Why buying a home is not always the smart investment people think it is&#xA;◼️Why young people may not need to save as aggressively as they’re told&#xA;◼️How to use money to build a better life, not just a bigger bank account&#xA;◼️The biggest financial mistakes that destroys your financial future&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:34 Why Most People Overcomplicate Finance&#xA;03:37 How Your Psychology Secretly Controls Your Investments&#xA;05:06 The Real Frameworks Behind Financial Freedom&#xA;06:54 Why You Don’t Need Much Money To Start Investing&#xA;09:20 The 10 Money Mistakes That Quietly Keep You Broke&#xA;12:57 How Monetizing Your Skills Can 10x Your Income&#xA;19:46 Why Most People Never Set Financial Goals&#xA;20:50 Are You Spending Money In Ways That Actually Improve Your Life?&#xA;21:26 Why Taking Investment Risks Matters More Than You Think&#xA;25:28 Is Buying A House Actually A Smart Investment Today?&#xA;40:48 Why Common Advice About Home Ownership Falls Apart&#xA;42:17 Will House Prices Keep Rising?&#xA;44:17 How The Wealthy Legally Pay Less Tax&#xA;45:09 The Real Tax Strategies The Rich Don’t Talk About&#xA;45:45 What Happens Next To Housing Prices?&#xA;47:15 Ads&#xA;49:18 The Hidden Problems With Financial Advisors&#xA;50:21 Why Ignoring Estate Planning Can Cost Your Family Everything&#xA;51:17 Do You Really Need A Will?&#xA;51:42 How Your Partner Choice Impacts Your Financial Future&#xA;52:58 Why Some Financial Advice May Be Working Against You&#xA;54:07 Should Everyone Get A Prenup?&#xA;56:21 What Your Spending Habits Reveal About Your Future Wealth&#xA;58:04 The Real Reason Prenups Matter More Than You Think&#xA;01:00:09 Why People Underestimate Catastrophic Financial Risks&#xA;01:00:59 Stocks Vs Bonds: Which Is Actually Safer Right Now?&#xA;01:07:20 The Financial Products You Should Avoid At All Costs&#xA;01:09:23 Why Cash Loses Value Faster Than You Realize&#xA;01:10:38 Ads&#xA;01:13:33 Do You Really Need A Retirement Plan?&#xA;01:15:05 Investments You Should Avoid&#xA;01:16:44 Should You Invest In AI?&#xA;01:19:36 Crypto: Opportunity Or Risk?&#xA;01:21:25 How War Changes Investing&#xA;01:24:16 Remortgage Or Invest: Which Move Builds More Wealth?&#xA;01:25:32 Will AI Replace Your Job?&#xA;&#xA;&#xA;Follow Ben Felix:&#xA;Instagram - https://link.thediaryofaceo.com/3Mc4mML &#xA;X - https://link.thediaryofaceo.com/5XwRueU &#xA;YouTube - https://link.thediaryofaceo.com/5xRgQd4 &#xA;Ben&#39;s Company - https://link.thediaryofaceo.com/Dd3AJr &#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode4 &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY  &#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>Investing has been solved, but your brain is keeping you poor. Money Expert Ben Felix explains why most people make terrible financial decisions!&#xA;&#xA;Ben Felix is a Portfolio Manager and Chief Investment Officer for PWL Capital, and evidence-based investing expert who translates academic finance research into practical decisions for everyday people. He is known for using data, behavioral science, and simple frameworks to help people build wealth without falling for the traps of the financial industry.&#xA;&#xA;He explains:&#xA;◼️Why investing has already been “solved”&#xA;◼️How your brain quietly ruins your long-term financial decisions&#xA;◼️Why checking your portfolio too often can make you poorer&#xA;◼️Why buying a home is not always the smart investment people think it is&#xA;◼️Why young people may not need to save as aggressively as they’re told&#xA;◼️How to use money to build a better life, not just a bigger bank account&#xA;◼️The biggest financial mistakes that destroys your financial future&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:34 Why Most People Overcomplicate Finance&#xA;03:37 How Your Psychology Secretly Controls Your Investments&#xA;05:06 The Real Frameworks Behind Financial Freedom&#xA;06:54 Why You Don’t Need Much Money To Start Investing&#xA;09:20 The 10 Money Mistakes That Quietly Keep You Broke&#xA;12:57 How Monetizing Your Skills Can 10x Your Income&#xA;19:46 Why Most People Never Set Financial Goals&#xA;20:50 Are You Spending Money In Ways That Actually Improve Your Life?&#xA;21:26 Why Taking Investment Risks Matters More Than You Think&#xA;25:28 Is Buying A House Actually A Smart Investment Today?&#xA;40:48 Why Common Advice About Home Ownership Falls Apart&#xA;42:17 Will House Prices Keep Rising?&#xA;44:17 How The Wealthy Legally Pay Less Tax&#xA;45:09 The Real Tax Strategies The Rich Don’t Talk About&#xA;45:45 What Happens Next To Housing Prices?&#xA;47:15 Ads&#xA;49:18 The Hidden Problems With Financial Advisors&#xA;50:21 Why Ignoring Estate Planning Can Cost Your Family Everything&#xA;51:17 Do You Really Need A Will?&#xA;51:42 How Your Partner Choice Impacts Your Financial Future&#xA;52:58 Why Some Financial Advice May Be Working Against You&#xA;54:07 Should Everyone Get A Prenup?&#xA;56:21 What Your Spending Habits Reveal About Your Future Wealth&#xA;58:04 The Real Reason Prenups Matter More Than You Think&#xA;01:00:09 Why People Underestimate Catastrophic Financial Risks&#xA;01:00:59 Stocks Vs Bonds: Which Is Actually Safer Right Now?&#xA;01:07:20 The Financial Products You Should Avoid At All Costs&#xA;01:09:23 Why Cash Loses Value Faster Than You Realize&#xA;01:10:38 Ads&#xA;01:13:33 Do You Really Need A Retirement Plan?&#xA;01:15:05 Investments You Should Avoid&#xA;01:16:44 Should You Invest In AI?&#xA;01:19:36 Crypto: Opportunity Or Risk?&#xA;01:21:25 How War Changes Investing&#xA;01:24:16 Remortgage Or Invest: Which Move Builds More Wealth?&#xA;01:25:32 Will AI Replace Your Job?&#xA;&#xA;&#xA;Follow Ben Felix:&#xA;Instagram - https://link.thediaryofaceo.com/3Mc4mML &#xA;X - https://link.thediaryofaceo.com/5XwRueU &#xA;YouTube - https://link.thediaryofaceo.com/5xRgQd4 &#xA;Ben&#39;s Company - https://link.thediaryofaceo.com/Dd3AJr &#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode4 &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY  &#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04a88843-0767-4b1b-8113-b9d8c6a21dfe/image">Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It!<url></url></image><guid isPermaLink="false">04a88843-0767-4b1b-8113-b9d8c6a21dfe</guid><clipId></clipId><pubDate>Thu, 30 Apr 2026 05:00:00 +0000</pubDate><duration>8048</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04a88843-0767-4b1b-8113-b9d8c6a21dfe/file" length="98502112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eat This to Live Longer, Stay Young, and Transform Your Health<title>Eat This to Live Longer, Stay Young, and Transform Your Health</title><description>You have more control over your life and future than you think – and it’s sitting on your plate. &#xA;&#xA;If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow aging naturally, enjoy your life, and finally stop feeling confused about what to eat, this episode will change your relationship with food forever. &#xA;&#xA;Today, Stanford epigenetics scientist and nutrition researcher Dr. Lucia Aronica joins Mel for a research-backed, hope-filled conversation about how to eat to live longer, stay young, and feel better than ever. &#xA;&#xA;She says food isn’t just fuel – it’s information. Every bite sends signals to your body that shape your energy, your metabolism, your focus, and how fast you age. &#xA;&#xA;Dr. Aronica says that means you are never stuck – not because of your family history, not because of the current state of your health, and not because you’ve resigned yourself to “this is just how it is now.” &#xA;&#xA;Every meal is a chance to send a different signal to your genes. And when you start doing that consistently, you become a different person at the cellular level.  &#xA;&#xA;In this episode, Dr. Aronica will reveal her Stanford framework for eating your way to younger genes, including the everyday foods that deliver the biggest payoff and the sneaky mistakes that can strip those foods of their benefits if you’re not careful.  &#xA;&#xA;You’ll also learn: &#xA;&#xA;-The #1 reason losing weight feels hard and why Dr. Aronica says you’ll never need a diet again &#xA;-Why inflammation ages you faster than time, and what to do about it &#xA;-The egg myth keeping you from a stronger brain and healthier aging   &#xA;-The anti-aging kitchen hacks that will change the way you see tomatoes, broccoli, garlic, and other foods &#xA;-The surprising truth about dark chocolate  &#xA;-How to make eating healthy easy and fun &#xA;-How to help someone you love make positive changes  &#xA;&#xA;Dr. Aronica says you’re in charge of your health story.  &#xA;&#xA;Once you learn the framework that sets you up for success, you’ll be able to make your life a masterpiece, one bite at a time.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: #1 Body Image Expert: How to Repair Your Relationship With Your Body &amp; Food. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>You have more control over your life and future than you think – and it’s sitting on your plate. &#xA;&#xA;If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow aging naturally, enjoy your life, and finally stop feeling confused about what to eat, this episode will change your relationship with food forever. &#xA;&#xA;Today, Stanford epigenetics scientist and nutrition researcher Dr. Lucia Aronica joins Mel for a research-backed, hope-filled conversation about how to eat to live longer, stay young, and feel better than ever. &#xA;&#xA;She says food isn’t just fuel – it’s information. Every bite sends signals to your body that shape your energy, your metabolism, your focus, and how fast you age. &#xA;&#xA;Dr. Aronica says that means you are never stuck – not because of your family history, not because of the current state of your health, and not because you’ve resigned yourself to “this is just how it is now.” &#xA;&#xA;Every meal is a chance to send a different signal to your genes. And when you start doing that consistently, you become a different person at the cellular level.  &#xA;&#xA;In this episode, Dr. Aronica will reveal her Stanford framework for eating your way to younger genes, including the everyday foods that deliver the biggest payoff and the sneaky mistakes that can strip those foods of their benefits if you’re not careful.  &#xA;&#xA;You’ll also learn: &#xA;&#xA;-The #1 reason losing weight feels hard and why Dr. Aronica says you’ll never need a diet again &#xA;-Why inflammation ages you faster than time, and what to do about it &#xA;-The egg myth keeping you from a stronger brain and healthier aging   &#xA;-The anti-aging kitchen hacks that will change the way you see tomatoes, broccoli, garlic, and other foods &#xA;-The surprising truth about dark chocolate  &#xA;-How to make eating healthy easy and fun &#xA;-How to help someone you love make positive changes  &#xA;&#xA;Dr. Aronica says you’re in charge of your health story.  &#xA;&#xA;Once you learn the framework that sets you up for success, you’ll be able to make your life a masterpiece, one bite at a time.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: #1 Body Image Expert: How to Repair Your Relationship With Your Body &amp; Food. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa8d7bd6-5178-41ac-be31-5761d089198c/image">Eat This to Live Longer, Stay Young, and Transform Your Health<url></url></image><guid isPermaLink="false">fa8d7bd6-5178-41ac-be31-5761d089198c</guid><clipId></clipId><pubDate>Thu, 30 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa8d7bd6-5178-41ac-be31-5761d089198c/file" length="65428899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in the 70s: The Bailout from Hell (Part 4)<title>Britain in the 70s: The Bailout from Hell (Part 4)</title><description>How did the new British Prime Minister, Jim Callaghan, intend to keep Britain from bankruptcy in 1976? What extreme new step might have seen riots in the streets? And, would labour survive the greatest financial scandal in British history? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the epic conclusion of their dramatic series on the most uproarious years of the 1970s in Britain, including the high point of the crisis, and the rise of punk. &#xA;&#xA;&#xA;&#xA;You’ve heard the story…now see it. Unlock the full History in Photos series at http://therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the new British Prime Minister, Jim Callaghan, intend to keep Britain from bankruptcy in 1976? What extreme new step might have seen riots in the streets? And, would labour survive the greatest financial scandal in British history? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the epic conclusion of their dramatic series on the most uproarious years of the 1970s in Britain, including the high point of the crisis, and the rise of punk. &#xA;&#xA;&#xA;&#xA;You’ve heard the story…now see it. Unlock the full History in Photos series at http://therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c265b027-5eb8-4bca-9efa-ce3c7bf53f9d/image">Britain in the 70s: The Bailout from Hell (Part 4)<url></url></image><guid isPermaLink="false">c265b027-5eb8-4bca-9efa-ce3c7bf53f9d</guid><clipId></clipId><pubDate>Wed, 29 Apr 2026 23:05:00 +0000</pubDate><duration>4511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c265b027-5eb8-4bca-9efa-ce3c7bf53f9d/file" length="180500282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6113<title>Notowanie 6113</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2bb90e3-460f-4c73-9b83-cb9e0ab262ea/image">Notowanie 6113<url></url></image><guid isPermaLink="false">e2bb90e3-460f-4c73-9b83-cb9e0ab262ea</guid><clipId></clipId><pubDate>Wed, 29 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2bb90e3-460f-4c73-9b83-cb9e0ab262ea/file" length="8166179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>He Bought 50 Rentals, Then Stopped to Do This (Makes $5,000/Month Per Deal)<title>He Bought 50 Rentals, Then Stopped to Do This (Makes $5,000/Month Per Deal)</title><description>Struggling to find cash flow these days? You’re not the only one. Today’s guest built a portfolio of 50 rental properties before margins started getting thin, but one giant pivot changed everything—a pure cash flow play to complement the appreciation and tax benefits from his rentals. If you want cash flow, he’ll show you exactly where to find it!&#xA;&#xA;&#xA;&#xA;Today, Devon Kennard makes 12%-14% returns with an investing strategy that doesn’t involve tenants or toilets: private money lending. Better yet, he’s often able to recycle the same capital multiple times per year for even faster returns. And yes, this is real, passive income. Despite scaling to over $12 million in assets under management (AUM), his tech stack allows him to spend just 25 hours a week on his real estate business.&#xA;&#xA;&#xA;&#xA;It sounds too good to be true, but with some capital and a few tools, you could start doing private money deals that give you the monthly income you’re unlikely to find with normal rental properties. Devon shows you how to get started with as little as $10,000 and even breaks down a standard deal where he makes $5,000 in monthly cash flow—plus fees upfront!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to generate massive cash flow with private money lending&#xA;&#xA;Why Devon pivoted to passive investing after building a 50-property rental portfolio&#xA;&#xA;How to structure your own private money deals (with as little as $10,000)&#xA;&#xA;The three “levels” of private lending you can start using in 2026&#xA;&#xA;The tech stack that makes private money lending easy for new investors&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠tt⁠ps://www⁠.biggerpockets.com/blog/real-estate-1271.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Struggling to find cash flow these days? You’re not the only one. Today’s guest built a portfolio of 50 rental properties before margins started getting thin, but one giant pivot changed everything—a pure cash flow play to complement the appreciation and tax benefits from his rentals. If you want cash flow, he’ll show you exactly where to find it!&#xA;&#xA;&#xA;&#xA;Today, Devon Kennard makes 12%-14% returns with an investing strategy that doesn’t involve tenants or toilets: private money lending. Better yet, he’s often able to recycle the same capital multiple times per year for even faster returns. And yes, this is real, passive income. Despite scaling to over $12 million in assets under management (AUM), his tech stack allows him to spend just 25 hours a week on his real estate business.&#xA;&#xA;&#xA;&#xA;It sounds too good to be true, but with some capital and a few tools, you could start doing private money deals that give you the monthly income you’re unlikely to find with normal rental properties. Devon shows you how to get started with as little as $10,000 and even breaks down a standard deal where he makes $5,000 in monthly cash flow—plus fees upfront!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to generate massive cash flow with private money lending&#xA;&#xA;Why Devon pivoted to passive investing after building a 50-property rental portfolio&#xA;&#xA;How to structure your own private money deals (with as little as $10,000)&#xA;&#xA;The three “levels” of private lending you can start using in 2026&#xA;&#xA;The tech stack that makes private money lending easy for new investors&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠tt⁠ps://www⁠.biggerpockets.com/blog/real-estate-1271.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3243fd8f-63a5-46f2-8ccf-e05fd12dff9a/image">He Bought 50 Rentals, Then Stopped to Do This (Makes $5,000/Month Per Deal)<url></url></image><guid isPermaLink="false">3243fd8f-63a5-46f2-8ccf-e05fd12dff9a</guid><clipId></clipId><pubDate>Wed, 29 Apr 2026 11:00:00 +0000</pubDate><duration>2114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3243fd8f-63a5-46f2-8ccf-e05fd12dff9a/file" length="89170696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6112<title>Notowanie 6112</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbdf4eaf-f6fc-4f12-9597-7950e5f70c63/image">Notowanie 6112<url></url></image><guid isPermaLink="false">bbdf4eaf-f6fc-4f12-9597-7950e5f70c63</guid><clipId></clipId><pubDate>Tue, 28 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbdf4eaf-f6fc-4f12-9597-7950e5f70c63/file" length="8146979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur<title>Overtime – Episode #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/24/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/24/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20b3e8f6-cad6-432f-b448-fe9e17b02975/image">Overtime – Episode #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur<url></url></image><guid isPermaLink="false">20b3e8f6-cad6-432f-b448-fe9e17b02975</guid><clipId></clipId><pubDate>Tue, 28 Apr 2026 07:00:00 +0000</pubDate><duration>876</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20b3e8f6-cad6-432f-b448-fe9e17b02975/file" length="8757585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6111<title>Notowanie 6111</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30f2cac7-d40a-4f0a-b363-1d1e35392e2a/image">Notowanie 6111<url></url></image><guid isPermaLink="false">30f2cac7-d40a-4f0a-b363-1d1e35392e2a</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 21:52:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30f2cac7-d40a-4f0a-b363-1d1e35392e2a/file" length="8982940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>He Bought His First Rental at 20. Now at 29, He Cash Flows $20K/Month.<title>He Bought His First Rental at 20. Now at 29, He Cash Flows $20K/Month.</title><description>At 20 years old, Jefferson Simmons was kicked out of his frat house. The entire property was getting remodeled, so he and 47 other college kids needed a place to live. Time to rent…right? After being discouraged by the rentals in his area, he switched his Zillow tab from “Rent” to “Buy” and saw a $250K house for sale.&#xA;&#xA;&#xA;&#xA;He was a sophomore in college. Could he really buy his first house?&#xA;&#xA;&#xA;&#xA;Thankfully, he had been saving up for tuition since high school, but an academic scholarship now put the entire down payment in his hands. He pitched his parents on cosigning, and next thing you know, he was renovating a basement to fit as many frat friends as possible.&#xA;&#xA;&#xA;&#xA;Now, just nine years later, Jefferson is financially free, with a rental portfolio generating $20,000/month in cash flow, all before the age of thirty. Today, Jefferson shares why he ditched law school to invest, the one thing that helped him scale his portfolio way faster, and how he’s consistently found underpriced deals that give him stellar returns. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental, even if you’re young, and even if you have little money&#xA;&#xA;The partnership every new investor should look for to keep growing &#xA;&#xA;An expensive lesson Jefferson learned on his second real estate deal (huge renovation)&#xA;&#xA;Is dropping out of school worth it to invest in real estate? Why Jefferson did it &#xA;&#xA;Why you should always make a low offer even if it doesn’t get accepted (at first)&#xA;&#xA;The secret to scaling faster when you want to buy more than one rental per year &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠ttps://www⁠.biggerpockets.com/blog/real-estate-1270.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At 20 years old, Jefferson Simmons was kicked out of his frat house. The entire property was getting remodeled, so he and 47 other college kids needed a place to live. Time to rent…right? After being discouraged by the rentals in his area, he switched his Zillow tab from “Rent” to “Buy” and saw a $250K house for sale.&#xA;&#xA;&#xA;&#xA;He was a sophomore in college. Could he really buy his first house?&#xA;&#xA;&#xA;&#xA;Thankfully, he had been saving up for tuition since high school, but an academic scholarship now put the entire down payment in his hands. He pitched his parents on cosigning, and next thing you know, he was renovating a basement to fit as many frat friends as possible.&#xA;&#xA;&#xA;&#xA;Now, just nine years later, Jefferson is financially free, with a rental portfolio generating $20,000/month in cash flow, all before the age of thirty. Today, Jefferson shares why he ditched law school to invest, the one thing that helped him scale his portfolio way faster, and how he’s consistently found underpriced deals that give him stellar returns. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental, even if you’re young, and even if you have little money&#xA;&#xA;The partnership every new investor should look for to keep growing &#xA;&#xA;An expensive lesson Jefferson learned on his second real estate deal (huge renovation)&#xA;&#xA;Is dropping out of school worth it to invest in real estate? Why Jefferson did it &#xA;&#xA;Why you should always make a low offer even if it doesn’t get accepted (at first)&#xA;&#xA;The secret to scaling faster when you want to buy more than one rental per year &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠h⁠ttps://www⁠.biggerpockets.com/blog/real-estate-1270.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4753479b-ffd4-4edd-a910-3f32a9f68c74/image">He Bought His First Rental at 20. Now at 29, He Cash Flows $20K/Month.<url></url></image><guid isPermaLink="false">4753479b-ffd4-4edd-a910-3f32a9f68c74</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 11:00:00 +0000</pubDate><duration>2042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4753479b-ffd4-4edd-a910-3f32a9f68c74/file" length="85178671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>351: Mortgage and Realtor Myths and Misconceptions<title>351: Mortgage and Realtor Myths and Misconceptions</title><description>Are you a secret agent? No, not the cool James Bond kind. We are talking about the Realtor kind who hides behind postcards, online leads, and busy work instead of actually talking to real people. We keep getting messages from agents who are spending thousands of dollars on lead generation, farming, and marketing while avoiding the one thing that actually works: being visible. So we are revisiting this topic because clearly, y&#39;all need to hear it again. We start with a really honest message from a listener who spent $6,500 on a lead generation program that produced zero leads. She has been in the business since 2018, does about $8 million a year, and she is the first to admit that fear made that decision for her. She did not want to put herself out there, so she threw money at a solution that did not require her to talk to real humans. We also share a story about an agent who is incredibly involved at her kids&#39; school but will not tell anyone she is in real estate out of fear of being salesy. Whether you are an introvert, an extrovert, or somewhere in between, this episode is your permission slip to stop hiding and start showing up. We are breaking down the fears that keep agents invisible, sharing baby steps for shy agents, and giving you the mindset shift that changes everything: you are not being salesy, you are being of service. Here&#39;s what we cover in this episode:   The real cost of being a &#34;secret agent&#34; in your own real estate business   A listener&#39;s honest story about spending $6,500 on lead gen that produced zero leads   The four biggest fears keeping agents hidden and how to move past them   Why introverts can absolutely thrive in real estate   The difference between going wide and going deep with your database   Why people in your neighborhood are hiring other agents    Salesy vs. service: the mindset shift that changes everything   How to naturally tell people what you do without being &#34;that&#34; agent   Baby steps for shy agents: update your bio, tell five people what you do, post one thing about real estate   Why your hobbies, school involvement, and community events are your best lead gen   A roofing company sponsor story that proves advertising your business is not embarrassing   The one thing you can do this week to stop being a secret agent   Key Quotes &amp; Takeaways:   &#34;You can&#39;t sell houses without people.&#34; Alissa   &#34;The judgment is usually imaginary. People are not thinking about you as much as you think. They&#39;re thinking about themselves.&#34; Katy   &#34;When you tell people what you are, they believe you. So be careful what you say about yourself.&#34; Alissa   &#34;The important mindset shift is going from &#39;I&#39;m annoying people&#39; to &#39;I&#39;m available to help.&#39;&#34; Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 346: Desperate Agents Do&#39;s and Don&#39;ts (hustlehumblypodcast.com)   Hustle Humbly Community (hustlehumblypodcast.com/membership)   Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>Are you a secret agent? No, not the cool James Bond kind. We are talking about the Realtor kind who hides behind postcards, online leads, and busy work instead of actually talking to real people. We keep getting messages from agents who are spending thousands of dollars on lead generation, farming, and marketing while avoiding the one thing that actually works: being visible. So we are revisiting this topic because clearly, y&#39;all need to hear it again. We start with a really honest message from a listener who spent $6,500 on a lead generation program that produced zero leads. She has been in the business since 2018, does about $8 million a year, and she is the first to admit that fear made that decision for her. She did not want to put herself out there, so she threw money at a solution that did not require her to talk to real humans. We also share a story about an agent who is incredibly involved at her kids&#39; school but will not tell anyone she is in real estate out of fear of being salesy. Whether you are an introvert, an extrovert, or somewhere in between, this episode is your permission slip to stop hiding and start showing up. We are breaking down the fears that keep agents invisible, sharing baby steps for shy agents, and giving you the mindset shift that changes everything: you are not being salesy, you are being of service. Here&#39;s what we cover in this episode:   The real cost of being a &#34;secret agent&#34; in your own real estate business   A listener&#39;s honest story about spending $6,500 on lead gen that produced zero leads   The four biggest fears keeping agents hidden and how to move past them   Why introverts can absolutely thrive in real estate   The difference between going wide and going deep with your database   Why people in your neighborhood are hiring other agents    Salesy vs. service: the mindset shift that changes everything   How to naturally tell people what you do without being &#34;that&#34; agent   Baby steps for shy agents: update your bio, tell five people what you do, post one thing about real estate   Why your hobbies, school involvement, and community events are your best lead gen   A roofing company sponsor story that proves advertising your business is not embarrassing   The one thing you can do this week to stop being a secret agent   Key Quotes &amp; Takeaways:   &#34;You can&#39;t sell houses without people.&#34; Alissa   &#34;The judgment is usually imaginary. People are not thinking about you as much as you think. They&#39;re thinking about themselves.&#34; Katy   &#34;When you tell people what you are, they believe you. So be careful what you say about yourself.&#34; Alissa   &#34;The important mindset shift is going from &#39;I&#39;m annoying people&#39; to &#39;I&#39;m available to help.&#39;&#34; Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 346: Desperate Agents Do&#39;s and Don&#39;ts (hustlehumblypodcast.com)   Hustle Humbly Community (hustlehumblypodcast.com/membership)   Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28a224b5-ea26-4f0c-9bfd-24c7a148f0e1/image">351: Mortgage and Realtor Myths and Misconceptions<url></url></image><guid isPermaLink="false">28a224b5-ea26-4f0c-9bfd-24c7a148f0e1</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28a224b5-ea26-4f0c-9bfd-24c7a148f0e1/file" length="74876736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>132. Why Property Management Is a Smart Adjacent Business With Justin Rourke &amp; John Martin<title>132. Why Property Management Is a Smart Adjacent Business With Justin Rourke &amp; John Martin</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if we could build a real estate business that pays us month after month, not just deal by deal?In this episode, we sit down with Justin Rourke and John Martin to break down the real business of property management. They show us how they built a recurring revenue model alongside their sales business, and how that one move opened the door to even more opportunity through construction, roofing, and long-term client relationships.In this practical conversation, we get into the numbers, the people, and the systems with Justin and John. They walk us through how they get paid, how they staff the business, how they win referrals from agents, and what it really takes to manage more than 850 homes. The two also share the hard truth about property management: the industry can create stable income, but it takes time, trust, and a strong operations machine to be successful.If we have ever wondered whether property management could become a real wealth-building arm of our business, this episode gives us a clear look at the model.Resources:Visit: Tower Property Management at towerprops.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if we could build a real estate business that pays us month after month, not just deal by deal?In this episode, we sit down with Justin Rourke and John Martin to break down the real business of property management. They show us how they built a recurring revenue model alongside their sales business, and how that one move opened the door to even more opportunity through construction, roofing, and long-term client relationships.In this practical conversation, we get into the numbers, the people, and the systems with Justin and John. They walk us through how they get paid, how they staff the business, how they win referrals from agents, and what it really takes to manage more than 850 homes. The two also share the hard truth about property management: the industry can create stable income, but it takes time, trust, and a strong operations machine to be successful.If we have ever wondered whether property management could become a real wealth-building arm of our business, this episode gives us a clear look at the model.Resources:Visit: Tower Property Management at towerprops.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/791f33b8-38b9-4c99-ab87-ea3850e278b9/image">132. Why Property Management Is a Smart Adjacent Business With Justin Rourke &amp; John Martin<url></url></image><guid isPermaLink="false">791f33b8-38b9-4c99-ab87-ea3850e278b9</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 09:30:52 +0000</pubDate><duration>2627</duration><enclosure url="https://podcasts.bajan.us/podcastitems/791f33b8-38b9-4c99-ab87-ea3850e278b9/file" length="62971346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway<title>Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway</title><description>Scott Galloway is a professor of marketing at New York University&#39;s Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning and stability in their lives. We cover work, finances, health and relationships to build a grounded, purposeful life. We also discuss tech, social media, alcohol, cannabis and porn. Throughout, we emphasize specific daily practices for building mental, physical and economic resilience, compassion for others, and for navigating key life decisions in every realm.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Scott Galloway&#xA;&#xA;(00:02:45) Mentoring Young Men&#xA;&#xA;(00:06:16) Positive Masculinity Defined&#xA;&#xA;(00:13:37) Sponsors: David &amp; Wealthfront&#xA;&#xA;(00:16:33) Men &amp; Goals, Role Models, Technology; Relationships&#xA;&#xA;(00:26:34) Elon Musk; Big Tech&#xA;&#xA;(00:31:53) Varying Role Models, Flaws; Criticism, Big Tech &amp; Incendiary Content&#xA;&#xA;(00:43:33) Sponsor: AG1&#xA;&#xA;(00:44:57) Fear, Dating &amp; Rejection, Relationship Dynamics&#xA;&#xA;(00:53:39) Social Media Impacts on Kids; Regulation&#xA;&#xA;(01:06:03) Phone, Dopamine &amp; Pseudo-OCD; Solutions&#xA;&#xA;(01:14:03) Sponsor: Function&#xA;&#xA;(01:15:14) Naval Academy &amp; Lifestyle Protocols, Mandatory National Service&#xA;&#xA;(01:23:08) Alcohol Phones &amp; Professional Considerations&#xA;&#xA;(01:33:43) Drinking Age; Cannabis, THC&#xA;&#xA;(01:37:16) Sponsor: LMNT&#xA;&#xA;(01:38:36) Cannabis; Porn, Addiction&#xA;&#xA;(01:46:14) Anger; Testosterone; Aspirational Masculinity, Toxic Femininity&#xA;&#xA;(01:56:25) Advocating for Young Men, Economic Opportunity, Gerontocracy&#xA;&#xA;(02:04:43) Generation Gaps, Retirement, &#34;Vampire&#34; Generation&#xA;&#xA;(02:10:30) Bet on Unremarkable, Universities &amp; Vocations; Gerontocracy&#xA;&#xA;(02:18:48) Aging; Paying it Forward &amp; Male Mentorship&#xA;&#xA;(02:25:33) Seeking Mentors, Young Men; Acknowledgments&#xA;&#xA;(02:33:13) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman.  Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scott Galloway is a professor of marketing at New York University&#39;s Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning and stability in their lives. We cover work, finances, health and relationships to build a grounded, purposeful life. We also discuss tech, social media, alcohol, cannabis and porn. Throughout, we emphasize specific daily practices for building mental, physical and economic resilience, compassion for others, and for navigating key life decisions in every realm.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Scott Galloway&#xA;&#xA;(00:02:45) Mentoring Young Men&#xA;&#xA;(00:06:16) Positive Masculinity Defined&#xA;&#xA;(00:13:37) Sponsors: David &amp; Wealthfront&#xA;&#xA;(00:16:33) Men &amp; Goals, Role Models, Technology; Relationships&#xA;&#xA;(00:26:34) Elon Musk; Big Tech&#xA;&#xA;(00:31:53) Varying Role Models, Flaws; Criticism, Big Tech &amp; Incendiary Content&#xA;&#xA;(00:43:33) Sponsor: AG1&#xA;&#xA;(00:44:57) Fear, Dating &amp; Rejection, Relationship Dynamics&#xA;&#xA;(00:53:39) Social Media Impacts on Kids; Regulation&#xA;&#xA;(01:06:03) Phone, Dopamine &amp; Pseudo-OCD; Solutions&#xA;&#xA;(01:14:03) Sponsor: Function&#xA;&#xA;(01:15:14) Naval Academy &amp; Lifestyle Protocols, Mandatory National Service&#xA;&#xA;(01:23:08) Alcohol Phones &amp; Professional Considerations&#xA;&#xA;(01:33:43) Drinking Age; Cannabis, THC&#xA;&#xA;(01:37:16) Sponsor: LMNT&#xA;&#xA;(01:38:36) Cannabis; Porn, Addiction&#xA;&#xA;(01:46:14) Anger; Testosterone; Aspirational Masculinity, Toxic Femininity&#xA;&#xA;(01:56:25) Advocating for Young Men, Economic Opportunity, Gerontocracy&#xA;&#xA;(02:04:43) Generation Gaps, Retirement, &#34;Vampire&#34; Generation&#xA;&#xA;(02:10:30) Bet on Unremarkable, Universities &amp; Vocations; Gerontocracy&#xA;&#xA;(02:18:48) Aging; Paying it Forward &amp; Male Mentorship&#xA;&#xA;(02:25:33) Seeking Mentors, Young Men; Acknowledgments&#xA;&#xA;(02:33:13) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman.  Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4744ed7-4ac1-4c85-844e-f86df243b645/image">Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway<url></url></image><guid isPermaLink="false">a4744ed7-4ac1-4c85-844e-f86df243b645</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 08:00:00 +0000</pubDate><duration>9366</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4744ed7-4ac1-4c85-844e-f86df243b645/file" length="150153227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Words. 1 Idea. Total Freedom | Mindset Monday<title>3 Words. 1 Idea. Total Freedom | Mindset Monday</title><description>If you&#39;re hesitating to post that video, send that text, or make that hire...The only person you&#39;re hurting is yourself. When fear or doubt strikes, there are three words I always come back to.They&#39;re the absolute truth, and knowing them will set you free.Ready to truly move past fear and start executing with consistency in your business?Schedule a call. It costs nothing and gives you real clarity:https://www.tomferry.com/free-coaching-consultation/</description><encoded></encoded><summary>If you&#39;re hesitating to post that video, send that text, or make that hire...The only person you&#39;re hurting is yourself. When fear or doubt strikes, there are three words I always come back to.They&#39;re the absolute truth, and knowing them will set you free.Ready to truly move past fear and start executing with consistency in your business?Schedule a call. It costs nothing and gives you real clarity:https://www.tomferry.com/free-coaching-consultation/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08bfc16a-32de-46d3-8762-69336f5f11a9/image">3 Words. 1 Idea. Total Freedom | Mindset Monday<url></url></image><guid isPermaLink="false">08bfc16a-32de-46d3-8762-69336f5f11a9</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 07:01:00 -0700</pubDate><duration>57</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08bfc16a-32de-46d3-8762-69336f5f11a9/file" length="1396838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Cross | Club Random with Bill Maher<title>David Cross | Club Random with Bill Maher</title><description>Bill Maher sits down with David Cross and what starts as loose, slightly irreverent banter turns into one of those conversations where you realize—oh right, nobody actually agrees on anything anymore. Especially when it comes to “cancel culture.” Is it real? Is it exaggerated? Or is it just what we call it now when the crowd turns on you?David gets into the Netflix sketch that vanished, while Bill draws the line between being actually canceled and just not getting invited back—which, let’s be honest, are very different things. They get into comedy, where the line is (or isn’t), and why both sides seem to have lost their sense of humor.Along the way: Charlie Manson, Elvis, Brando, the grind of touring, getting older, and the brutal reality of knowing when it’s time to let a dog go.&#xA;&#xA;&#xA;&#xA;Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with David Cross and what starts as loose, slightly irreverent banter turns into one of those conversations where you realize—oh right, nobody actually agrees on anything anymore. Especially when it comes to “cancel culture.” Is it real? Is it exaggerated? Or is it just what we call it now when the crowd turns on you?David gets into the Netflix sketch that vanished, while Bill draws the line between being actually canceled and just not getting invited back—which, let’s be honest, are very different things. They get into comedy, where the line is (or isn’t), and why both sides seem to have lost their sense of humor.Along the way: Charlie Manson, Elvis, Brando, the grind of touring, getting older, and the brutal reality of knowing when it’s time to let a dog go.&#xA;&#xA;&#xA;&#xA;Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94e9b21c-1e32-467f-8ed2-a9eff4273753/image">David Cross | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">94e9b21c-1e32-467f-8ed2-a9eff4273753</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 07:00:00 +0000</pubDate><duration>6750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94e9b21c-1e32-467f-8ed2-a9eff4273753/file" length="133938254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sex Scientist: Phone Addiction Is Killing Your Sex Life More Than Porn!<title>Sex Scientist: Phone Addiction Is Killing Your Sex Life More Than Porn!</title><description>Is your sex life bad? Dr Rena Malik walks you through every single sex question you&#39;re too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress!&#xA;&#xA;The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book &#39;The Hard Truth&#39;.&#xA;&#xA;&#xA;&#xA;She explains:&#xA; ◼️Why bad sex is often a sign your overall health is breaking down&#xA;◼️Why erectile dysfunction can be an early warning sign of heart disease&#xA;◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence&#xA;◼️How porn, masturbation habits, and performance anxiety can rewire arousal&#xA;◼️What low testosterone actually feels like, and when TRT is a mistake&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:37 Why Are People Having Less Sex?&#xA;00:05:45 Why Is Rough Sex Increasing?&#xA;00:06:56 Is Dopamine Ruining Your Sex Life?&#xA;00:09:22 How Do You Find What Turns You On?&#xA;00:11:30 Why Does Performance Anxiety Kill Intimacy?&#xA;00:14:14 Why Do Couples Stop Having Sex?&#xA;00:17:36 What Is The Best Diet For Erectile Dysfunction?&#xA;00:20:37 What Are The Best Exercises For Sexual Performance?&#xA;00:28:09 What Can Erectile Dysfunction Signal?&#xA;00:30:39 Why Does Porn Work But Real Sex Does Not?&#xA;00:34:05 Why Do Morning Erections Matter?&#xA;00:41:04 How Does Stress Affect Your Sex Life?&#xA;00:42:59 How Does Sleep Affect Testosterone?&#xA;00:45:06 Do Microplastics Affect Hormones?&#xA;00:49:46 How Does Porn Affect Relationships?&#xA;00:52:49 Ads&#xA;00:54:51 Should Couples Use Sex Toys?&#xA;00:56:38 Can Sex Toys Become Addictive?&#xA;00:59:12 What Are The Best Positions For Female Orgasm?&#xA;01:00:30 What Is Squirting?&#xA;01:02:38 Why Does Sex Cause UTIs?&#xA;01:04:08 Why Do Humans Have Orgasms?&#xA;01:05:06 What Are Non Genital Orgasms?&#xA;01:08:37 Why Is Testosterone Declining?&#xA;01:10:45 Does Testosterone Affect Fertility?&#xA;01:14:29 What Are The Risks Of Anabolic Steroids?&#xA;01:16:35 Does TRT Affect Fertility?&#xA;01:23:18 How Does Body Image Affect Sexual Pressure?&#xA;01:25:20 Ads&#xA;01:27:22 Does Penis Size Matter?&#xA;01:31:17 Do Penis Enlargement Methods Work?&#xA;01:35:54 What Are The Toughest Cases Doctors See?&#xA;01:38:01 How Much Does Vaginal Size Vary?&#xA;01:39:12 Why Does Sex Feel Different With Each Person?&#xA;01:40:48 Can You Predict Penis Size?&#xA;01:41:31 Do GLP 1 Drugs Affect Libido?&#xA;01:44:25 How Do You Talk About Sex With Your Partner?&#xA;01:50:59 What Do Sexual Fantasies Mean?&#xA;01:56:23 What Should You Do If You Have Lost Hope?&#xA;&#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;Follow Dr Rena:&#xA;Instagram - https://link.thediaryofaceo.com/9eD5dDG &#xA;X - https://link.thediaryofaceo.com/BDcDWi8 &#xA;YouTube - https://link.thediaryofaceo.com/CTzkeOx &#xA;Website -https://link.thediaryofaceo.com/TyaRNr &#xA;&#xA;You can pre-order Dr Rena’s book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life’, here: https://link.thediaryofaceo.com/FQSv9xe &#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsor links:&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business</description><encoded></encoded><summary>Is your sex life bad? Dr Rena Malik walks you through every single sex question you&#39;re too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress!&#xA;&#xA;The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book &#39;The Hard Truth&#39;.&#xA;&#xA;&#xA;&#xA;She explains:&#xA; ◼️Why bad sex is often a sign your overall health is breaking down&#xA;◼️Why erectile dysfunction can be an early warning sign of heart disease&#xA;◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence&#xA;◼️How porn, masturbation habits, and performance anxiety can rewire arousal&#xA;◼️What low testosterone actually feels like, and when TRT is a mistake&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:37 Why Are People Having Less Sex?&#xA;00:05:45 Why Is Rough Sex Increasing?&#xA;00:06:56 Is Dopamine Ruining Your Sex Life?&#xA;00:09:22 How Do You Find What Turns You On?&#xA;00:11:30 Why Does Performance Anxiety Kill Intimacy?&#xA;00:14:14 Why Do Couples Stop Having Sex?&#xA;00:17:36 What Is The Best Diet For Erectile Dysfunction?&#xA;00:20:37 What Are The Best Exercises For Sexual Performance?&#xA;00:28:09 What Can Erectile Dysfunction Signal?&#xA;00:30:39 Why Does Porn Work But Real Sex Does Not?&#xA;00:34:05 Why Do Morning Erections Matter?&#xA;00:41:04 How Does Stress Affect Your Sex Life?&#xA;00:42:59 How Does Sleep Affect Testosterone?&#xA;00:45:06 Do Microplastics Affect Hormones?&#xA;00:49:46 How Does Porn Affect Relationships?&#xA;00:52:49 Ads&#xA;00:54:51 Should Couples Use Sex Toys?&#xA;00:56:38 Can Sex Toys Become Addictive?&#xA;00:59:12 What Are The Best Positions For Female Orgasm?&#xA;01:00:30 What Is Squirting?&#xA;01:02:38 Why Does Sex Cause UTIs?&#xA;01:04:08 Why Do Humans Have Orgasms?&#xA;01:05:06 What Are Non Genital Orgasms?&#xA;01:08:37 Why Is Testosterone Declining?&#xA;01:10:45 Does Testosterone Affect Fertility?&#xA;01:14:29 What Are The Risks Of Anabolic Steroids?&#xA;01:16:35 Does TRT Affect Fertility?&#xA;01:23:18 How Does Body Image Affect Sexual Pressure?&#xA;01:25:20 Ads&#xA;01:27:22 Does Penis Size Matter?&#xA;01:31:17 Do Penis Enlargement Methods Work?&#xA;01:35:54 What Are The Toughest Cases Doctors See?&#xA;01:38:01 How Much Does Vaginal Size Vary?&#xA;01:39:12 Why Does Sex Feel Different With Each Person?&#xA;01:40:48 Can You Predict Penis Size?&#xA;01:41:31 Do GLP 1 Drugs Affect Libido?&#xA;01:44:25 How Do You Talk About Sex With Your Partner?&#xA;01:50:59 What Do Sexual Fantasies Mean?&#xA;01:56:23 What Should You Do If You Have Lost Hope?&#xA;&#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;Follow Dr Rena:&#xA;Instagram - https://link.thediaryofaceo.com/9eD5dDG &#xA;X - https://link.thediaryofaceo.com/BDcDWi8 &#xA;YouTube - https://link.thediaryofaceo.com/CTzkeOx &#xA;Website -https://link.thediaryofaceo.com/TyaRNr &#xA;&#xA;You can pre-order Dr Rena’s book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life’, here: https://link.thediaryofaceo.com/FQSv9xe &#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsor links:&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1027430-67e0-4d65-966c-770725775cff/image">Sex Scientist: Phone Addiction Is Killing Your Sex Life More Than Porn!<url></url></image><guid isPermaLink="false">d1027430-67e0-4d65-966c-770725775cff</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 05:00:00 +0000</pubDate><duration>9577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1027430-67e0-4d65-966c-770725775cff/file" length="116853028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do THIS Every Day to Rewire Your Brain From Stress and Anxiety<title>Do THIS Every Day to Rewire Your Brain From Stress and Anxiety</title><description>What you learn today will make you forever calmer and more in control of your emotions. &#xA;&#xA;If you’ve ever had a moment where you thought: “Why does one email, one comment…ruin my day?” &#xA;&#xA;“Why do I always get overwhelmed by the littlest things?” &#xA;&#xA;“Why am I like this?”&#xA;&#xA;This conversation gives you the answer.&#xA;&#xA;In this episode, Dr. Burke Harris explains why so many of the patterns you hate, like being reactive, shutting down, people-pleasing, not being able to follow through, and feeling dread for no reason, are not your “personality flaws” – and give you the truth.&#xA;&#xA;Dr. Nadine Burke Harris, MD is one of the most important voices in trauma science and public health. She’s a pediatrician, who conducted pioneering research on Adverse Childhood Experiences (ACEs), the founder of the Center for Youth Wellness, and the former Surgeon General of the State of California. &#xA;&#xA;She is here to tell you that your body is running an overactive stress response that got wired in childhood, and never got turned off.&#xA;&#xA;Dr. Burke Harris gives you research-backed tools that help your body re-regulate, calm down, and feel safe, so stress stops driving your life.&#xA;&#xA;You will be able to start rewiring your nervous system today, with one powerful, 3-word sentence you can say to yourself. It takes less than a few minutes and reverses the feelings that make life harder than it should be. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-Why you shut down sometimes, get emotional, “triggered”, or overwhelmed  (and why it’s not your fault)&#xA;&#xA;-Why you procrastinate even when it feels bad-How childhood trauma affects health across a lifetime-Why trauma is (Mel had it wrong for decades) and how childhood trauma is keeping you stuck-How to help your body return to balance after being upset-The 3 essential words that rewire your nervous system-The 7 evidence-based things you can do to regulate your nervous system-How to support someone you love who’s stuck, shut down, or overwhelmed in their life&#xA;&#xA;This episode is hopeful, practical, and empowering. &#xA;&#xA;You will get a playbook that helps you rewire your nervous system so you feel less stress and more in control of your emotions.&#xA;&#xA;When you finally understand what’s happening in your body, you can have a different life.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next:  Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Pure Genius Protein at Target&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>What you learn today will make you forever calmer and more in control of your emotions. &#xA;&#xA;If you’ve ever had a moment where you thought: “Why does one email, one comment…ruin my day?” &#xA;&#xA;“Why do I always get overwhelmed by the littlest things?” &#xA;&#xA;“Why am I like this?”&#xA;&#xA;This conversation gives you the answer.&#xA;&#xA;In this episode, Dr. Burke Harris explains why so many of the patterns you hate, like being reactive, shutting down, people-pleasing, not being able to follow through, and feeling dread for no reason, are not your “personality flaws” – and give you the truth.&#xA;&#xA;Dr. Nadine Burke Harris, MD is one of the most important voices in trauma science and public health. She’s a pediatrician, who conducted pioneering research on Adverse Childhood Experiences (ACEs), the founder of the Center for Youth Wellness, and the former Surgeon General of the State of California. &#xA;&#xA;She is here to tell you that your body is running an overactive stress response that got wired in childhood, and never got turned off.&#xA;&#xA;Dr. Burke Harris gives you research-backed tools that help your body re-regulate, calm down, and feel safe, so stress stops driving your life.&#xA;&#xA;You will be able to start rewiring your nervous system today, with one powerful, 3-word sentence you can say to yourself. It takes less than a few minutes and reverses the feelings that make life harder than it should be. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-Why you shut down sometimes, get emotional, “triggered”, or overwhelmed  (and why it’s not your fault)&#xA;&#xA;-Why you procrastinate even when it feels bad-How childhood trauma affects health across a lifetime-Why trauma is (Mel had it wrong for decades) and how childhood trauma is keeping you stuck-How to help your body return to balance after being upset-The 3 essential words that rewire your nervous system-The 7 evidence-based things you can do to regulate your nervous system-How to support someone you love who’s stuck, shut down, or overwhelmed in their life&#xA;&#xA;This episode is hopeful, practical, and empowering. &#xA;&#xA;You will get a playbook that helps you rewire your nervous system so you feel less stress and more in control of your emotions.&#xA;&#xA;When you finally understand what’s happening in your body, you can have a different life.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next:  Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Pure Genius Protein at Target&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1aa12be7-8d95-4afc-b0fa-e74e4a8e38bd/image">Do THIS Every Day to Rewire Your Brain From Stress and Anxiety<url></url></image><guid isPermaLink="false">1aa12be7-8d95-4afc-b0fa-e74e4a8e38bd</guid><clipId></clipId><pubDate>Mon, 27 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1aa12be7-8d95-4afc-b0fa-e74e4a8e38bd/file" length="71667495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in the 70s: Scandal in Downing Street (Part 3)<title>Britain in the 70s: Scandal in Downing Street (Part 3)</title><description>With Britain heading towards financial meltdown and paranoia in the air, could its exhausted Prime Minister, Harold Wilson survive? Why were bombs going off in London every few days in the winter of 1975? And, with inflation reaching unprecedented heights, would the government finally act?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of the greatest crisis points in modern British history.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With Britain heading towards financial meltdown and paranoia in the air, could its exhausted Prime Minister, Harold Wilson survive? Why were bombs going off in London every few days in the winter of 1975? And, with inflation reaching unprecedented heights, would the government finally act?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of the greatest crisis points in modern British history.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9381d0a4-f4d4-4719-869f-f99b85d29881/image">Britain in the 70s: Scandal in Downing Street (Part 3)<url></url></image><guid isPermaLink="false">9381d0a4-f4d4-4719-869f-f99b85d29881</guid><clipId></clipId><pubDate>Sun, 26 Apr 2026 23:05:00 +0000</pubDate><duration>4448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9381d0a4-f4d4-4719-869f-f99b85d29881/file" length="173564605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur<title>Ep. #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur</title><description>Bill’s guests are Gov. Wes Moore, Chris Cuomo, Sarah Isgur (Originally aired 4/24/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Wes Moore, Chris Cuomo, Sarah Isgur (Originally aired 4/24/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ae722e4-2da4-4c71-84d2-e293319903e6/image">Ep. #727: Gov. Wes Moore, Chris Cuomo, Sarah Isgur<url></url></image><guid isPermaLink="false">7ae722e4-2da4-4c71-84d2-e293319903e6</guid><clipId></clipId><pubDate>Sat, 25 Apr 2026 07:00:00 +0000</pubDate><duration>3557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ae722e4-2da4-4c71-84d2-e293319903e6/file" length="42450796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6110<title>Notowanie 6110</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccd89ae6-5cb8-413f-9f13-de38cce0c793/image">Notowanie 6110<url></url></image><guid isPermaLink="false">ccd89ae6-5cb8-413f-9f13-de38cce0c793</guid><clipId></clipId><pubDate>Fri, 24 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccd89ae6-5cb8-413f-9f13-de38cce0c793/file" length="8864291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Worst Real Estate Investing Advice I&#39;ve Ever Heard<title>The Worst Real Estate Investing Advice I&#39;ve Ever Heard</title><description>This is the worst real estate investing advice I’ve ever heard—and I KEEP hearing it. If you go on to any “real estate investing” TikTok page, they say the same thing: use other people’s money, wait for the crash, interest rates will go down…and that’s not even the worst of the advice.&#xA;&#xA;&#xA;&#xA;This type of real estate advice will make investors broke, put them in riskier positions, and stop them from retiring (early) with rental properties. I should know, I became financially free in just over a decade of real estate investing, and I didn’t follow ANY of the advice I’ll mention in today’s episode. &#xA;&#xA;&#xA;&#xA;If you’re about to buy a property with negative cash flow or skip small rentals and go right to the big buildings (multifamily), do not skip this video. Following any of this so-called investing “advice” could push you back ten, twenty, or thirty years from financial freedom, while the rest of the real investors hit their early retirement in just a decade.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you should not buy a “negative cash flow” rental and plan for appreciation &#xA;&#xA;Buying rentals with none of your own money? Here’s who should and shouldn’t do it&#xA;&#xA;The “passive income” myth that catches many “investors” completely off guard &#xA;&#xA;Why Dave never quit his job for real estate (and you probably shouldn’t either)&#xA;&#xA;Is BRRRR actually…dead? Why everyone has these “dead” strategies all wrong &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠h⁠ttps://www⁠.biggerpockets.com/blog/real-estate-1269.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is the worst real estate investing advice I’ve ever heard—and I KEEP hearing it. If you go on to any “real estate investing” TikTok page, they say the same thing: use other people’s money, wait for the crash, interest rates will go down…and that’s not even the worst of the advice.&#xA;&#xA;&#xA;&#xA;This type of real estate advice will make investors broke, put them in riskier positions, and stop them from retiring (early) with rental properties. I should know, I became financially free in just over a decade of real estate investing, and I didn’t follow ANY of the advice I’ll mention in today’s episode. &#xA;&#xA;&#xA;&#xA;If you’re about to buy a property with negative cash flow or skip small rentals and go right to the big buildings (multifamily), do not skip this video. Following any of this so-called investing “advice” could push you back ten, twenty, or thirty years from financial freedom, while the rest of the real investors hit their early retirement in just a decade.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you should not buy a “negative cash flow” rental and plan for appreciation &#xA;&#xA;Buying rentals with none of your own money? Here’s who should and shouldn’t do it&#xA;&#xA;The “passive income” myth that catches many “investors” completely off guard &#xA;&#xA;Why Dave never quit his job for real estate (and you probably shouldn’t either)&#xA;&#xA;Is BRRRR actually…dead? Why everyone has these “dead” strategies all wrong &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠h⁠ttps://www⁠.biggerpockets.com/blog/real-estate-1269.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c87796fd-a11b-447f-8d2d-d49d21378d6c/image">The Worst Real Estate Investing Advice I&#39;ve Ever Heard<url></url></image><guid isPermaLink="false">c87796fd-a11b-447f-8d2d-d49d21378d6c</guid><clipId></clipId><pubDate>Fri, 24 Apr 2026 11:00:00 +0000</pubDate><duration>1727</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c87796fd-a11b-447f-8d2d-d49d21378d6c/file" length="46571452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Neuroscientist’s Proof Of Life After Death! Dr Tara Swart<title>Most Replayed Moment: Neuroscientist’s Proof Of Life After Death! Dr Tara Swart</title><description>Dr Tara Swart is a neuroscientist, psychiatrist, and bestselling author known for her work on the brain, consciousness, and human behavior.&#xA;&#xA;In today’s moment, she opens up about the devastating loss of her husband and the extraordinary journey that followed. Dr Tara Swart explores grief, signs from loved ones who have passed and the neuroscience behind near-death experiences - asking the ultimate question - can the mind really exist separately from the body? Is there life after death?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/xo3PtVOYV1b&#xA;&#xA;Apple: https://g2ul0.app.link/rUdXutSYV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr Tara Swart: https://www.taraswart.com/</description><encoded></encoded><summary>Dr Tara Swart is a neuroscientist, psychiatrist, and bestselling author known for her work on the brain, consciousness, and human behavior.&#xA;&#xA;In today’s moment, she opens up about the devastating loss of her husband and the extraordinary journey that followed. Dr Tara Swart explores grief, signs from loved ones who have passed and the neuroscience behind near-death experiences - asking the ultimate question - can the mind really exist separately from the body? Is there life after death?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/xo3PtVOYV1b&#xA;&#xA;Apple: https://g2ul0.app.link/rUdXutSYV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr Tara Swart: https://www.taraswart.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d54d49b5-a149-480b-a45e-1670e0bc6bae/image">Most Replayed Moment: Neuroscientist’s Proof Of Life After Death! Dr Tara Swart<url></url></image><guid isPermaLink="false">d54d49b5-a149-480b-a45e-1670e0bc6bae</guid><clipId></clipId><pubDate>Fri, 24 Apr 2026 05:00:00 +0000</pubDate><duration>2121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d54d49b5-a149-480b-a45e-1670e0bc6bae/file" length="25459984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The AI &amp; Marketing Behind a $100M+ Team-Style Brokerage | Outliers<title>The AI &amp; Marketing Behind a $100M+ Team-Style Brokerage | Outliers</title><description>Tom Ferry’s Outliers series continues with a masterclass in high-volume scaling.&#xA; &#xA;Doug Edrington doesn&#39;t just run a team; he runs a &#34;team-ridge&#34;—a brokerage that operates with the tight-knit culture and lead-generation power of a team. After 21 years in the business, Doug has cracked the code on per-person productivity, with his agents averaging an incredible 28 units per year.&#xA; &#xA;This week, Tom and Doug dive into the tech, the shifts in mindset, and the &#34;meritocracy&#34; required to grow a business from 500 to over 800 transactions.&#xA; &#xA;You’ll learn:&#xA;&#xA;The AI bots that Doug’s team uses to roleplay, book appointments, and more&#xA;The controversial website move that lets buyers &#34;swipe&#34; to choose their agent before they ever see a house&#xA;The 18-month rule of leadership that Doug lives by&#xA;Breaking the &#34;Family&#34; Habit: Why treating your business like a family might be the one thing stopping your growth.&#xA;The brilliant billboard strategy that won their marketplace&#xA;&#xA; &#xA;Want to see how your team can become an industry outlier like Doug’s? &#xA; &#xA;Right now, Tom Ferry is running a special offer designed for team leaders looking to use this market to scale rapidly.&#xA; &#xA;It starts with a short consultation to learn more and see if we’re a good fit. Schedule here: https://www.tomferry.com/free-coaching-consultation/ &#xA; </description><encoded></encoded><summary>Tom Ferry’s Outliers series continues with a masterclass in high-volume scaling.&#xA; &#xA;Doug Edrington doesn&#39;t just run a team; he runs a &#34;team-ridge&#34;—a brokerage that operates with the tight-knit culture and lead-generation power of a team. After 21 years in the business, Doug has cracked the code on per-person productivity, with his agents averaging an incredible 28 units per year.&#xA; &#xA;This week, Tom and Doug dive into the tech, the shifts in mindset, and the &#34;meritocracy&#34; required to grow a business from 500 to over 800 transactions.&#xA; &#xA;You’ll learn:&#xA;&#xA;The AI bots that Doug’s team uses to roleplay, book appointments, and more&#xA;The controversial website move that lets buyers &#34;swipe&#34; to choose their agent before they ever see a house&#xA;The 18-month rule of leadership that Doug lives by&#xA;Breaking the &#34;Family&#34; Habit: Why treating your business like a family might be the one thing stopping your growth.&#xA;The brilliant billboard strategy that won their marketplace&#xA;&#xA; &#xA;Want to see how your team can become an industry outlier like Doug’s? &#xA; &#xA;Right now, Tom Ferry is running a special offer designed for team leaders looking to use this market to scale rapidly.&#xA; &#xA;It starts with a short consultation to learn more and see if we’re a good fit. Schedule here: https://www.tomferry.com/free-coaching-consultation/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3306bd68-8bfb-4c0f-be00-f3dbe6b2a149/image">The AI &amp; Marketing Behind a $100M+ Team-Style Brokerage | Outliers<url></url></image><guid isPermaLink="false">3306bd68-8bfb-4c0f-be00-f3dbe6b2a149</guid><clipId></clipId><pubDate>Thu, 23 Apr 2026 09:00:00 -0700</pubDate><duration>2588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3306bd68-8bfb-4c0f-be00-f3dbe6b2a149/file" length="62170967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis<title>Essentials: The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller University and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits and genes underlying spoken language and why the ability to learn and produce vocalizations is extraordinarily rare in the animal kingdom. We also explore why song likely evolved before language, how gesture and movement share deep neural roots with speech, the neurobiology of stuttering, why childhood is the optimal window for language acquisition, and how physical movement — including dance — may help preserve speech and cognitive function across a lifetime.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Speech &amp; Language&#xA;&#xA;(00:00:23) Speech vs. Language; Brain Pathways for Communication&#xA;&#xA;(00:01:57) Gesture, Hand Movement &amp; Speech Evolution&#xA;&#xA;(00:04:31) Sponsor: Function&#xA;&#xA;(00:05:59) Innate Vocalizations vs. Learned Speech&#xA;&#xA;(00:08:01) Evolution of Spoken Language; Neanderthals &amp; Vocal Learning&#xA;&#xA;(00:09:29) Birdsong &amp; Human Speech; Brain Circuit Parallels&#xA;&#xA;(00:13:22) Hummingbirds; Vocal Learning Species &amp; Complex Traits&#xA;&#xA;(00:14:32) Critical Periods &amp; Learning Your Native Song&#xA;&#xA;(00:16:50) Pidgin Language &amp; Cultural-Genetic Convergence&#xA;&#xA;(00:18:36) Sponsor: AG1&#xA;&#xA;(00:20:01) Genes Specialized in Speech Circuits&#xA;&#xA;(00:23:05) Critical Period for Language Learning; Multilingualism&#xA;&#xA;(00:25:17) Music, Emotion &amp; Semantic vs. Affective Communication&#xA;&#xA;(00:28:14) Sponsor: Eight Sleep&#xA;&#xA;(00:29:49) Facial Expression &amp; Speech Circuitry&#xA;&#xA;(00:31:07) Written Language &amp; Neural Pathways&#xA;&#xA;(00:32:47) Stuttering; Basal Ganglia &amp; Neurobiological Basis&#xA;&#xA;(00:35:03) Texting &amp; Language Evolution&#xA;&#xA;(00:36:36) Tool: Movement, Dancing &amp; Singing to Maintain Cognitive Health&#xA;&#xA;(00:38:43) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller University and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits and genes underlying spoken language and why the ability to learn and produce vocalizations is extraordinarily rare in the animal kingdom. We also explore why song likely evolved before language, how gesture and movement share deep neural roots with speech, the neurobiology of stuttering, why childhood is the optimal window for language acquisition, and how physical movement — including dance — may help preserve speech and cognitive function across a lifetime.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Speech &amp; Language&#xA;&#xA;(00:00:23) Speech vs. Language; Brain Pathways for Communication&#xA;&#xA;(00:01:57) Gesture, Hand Movement &amp; Speech Evolution&#xA;&#xA;(00:04:31) Sponsor: Function&#xA;&#xA;(00:05:59) Innate Vocalizations vs. Learned Speech&#xA;&#xA;(00:08:01) Evolution of Spoken Language; Neanderthals &amp; Vocal Learning&#xA;&#xA;(00:09:29) Birdsong &amp; Human Speech; Brain Circuit Parallels&#xA;&#xA;(00:13:22) Hummingbirds; Vocal Learning Species &amp; Complex Traits&#xA;&#xA;(00:14:32) Critical Periods &amp; Learning Your Native Song&#xA;&#xA;(00:16:50) Pidgin Language &amp; Cultural-Genetic Convergence&#xA;&#xA;(00:18:36) Sponsor: AG1&#xA;&#xA;(00:20:01) Genes Specialized in Speech Circuits&#xA;&#xA;(00:23:05) Critical Period for Language Learning; Multilingualism&#xA;&#xA;(00:25:17) Music, Emotion &amp; Semantic vs. Affective Communication&#xA;&#xA;(00:28:14) Sponsor: Eight Sleep&#xA;&#xA;(00:29:49) Facial Expression &amp; Speech Circuitry&#xA;&#xA;(00:31:07) Written Language &amp; Neural Pathways&#xA;&#xA;(00:32:47) Stuttering; Basal Ganglia &amp; Neurobiological Basis&#xA;&#xA;(00:35:03) Texting &amp; Language Evolution&#xA;&#xA;(00:36:36) Tool: Movement, Dancing &amp; Singing to Maintain Cognitive Health&#xA;&#xA;(00:38:43) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62c63abc-36cb-4937-b3b4-8d74b9380146/image">Essentials: The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis<url></url></image><guid isPermaLink="false">62c63abc-36cb-4937-b3b4-8d74b9380146</guid><clipId></clipId><pubDate>Thu, 23 Apr 2026 08:00:00 +0000</pubDate><duration>2376</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62c63abc-36cb-4937-b3b4-8d74b9380146/file" length="95711091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e11 - (While Letting a 70 Year Old Pervert Yell at Me on TV) Do I Look Weak and Woke? feat Katelyn Burns<title>Real Time s24e11 - (While Letting a 70 Year Old Pervert Yell at Me on TV) Do I Look Weak and Woke? feat Katelyn Burns</title><description>Writer and podcaster Katelyn Burns joins me this week to get insanely annoyed with Rahm Emanuel. I&#39;d say she and I both agree that we can&#39;t wait until we&#39;re a few months into the 2028 primaries so that this guy will have definitely, 100% been forced out of the conversation of who is truly viable to run for president. Like, give me a break with this shit, he&#39;s such an absolute loser. Oh, also I didn&#39;t put in the Worm of the Week music because I lost track of where it was in the episode.Listen to Cancel my Daddy and follow Katelyn hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Writer and podcaster Katelyn Burns joins me this week to get insanely annoyed with Rahm Emanuel. I&#39;d say she and I both agree that we can&#39;t wait until we&#39;re a few months into the 2028 primaries so that this guy will have definitely, 100% been forced out of the conversation of who is truly viable to run for president. Like, give me a break with this shit, he&#39;s such an absolute loser. Oh, also I didn&#39;t put in the Worm of the Week music because I lost track of where it was in the episode.Listen to Cancel my Daddy and follow Katelyn hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f563322a-b145-44c7-a463-4b54a92b6dff/image">Real Time s24e11 - (While Letting a 70 Year Old Pervert Yell at Me on TV) Do I Look Weak and Woke? feat Katelyn Burns<url></url></image><guid isPermaLink="false">f563322a-b145-44c7-a463-4b54a92b6dff</guid><clipId></clipId><pubDate>Thu, 23 Apr 2026 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f563322a-b145-44c7-a463-4b54a92b6dff/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stanford Neuroscientist: Can’t Remember Your Dreams? Your Brain May Be Warning You!<title>Stanford Neuroscientist: Can’t Remember Your Dreams? Your Brain May Be Warning You!</title><description>Most people think they’re a single individual making rational decisions, but Stanford Neuroscientist, Dr. David Eagleman, explains that you are actually multiple people in one brain. A brain that tricks each version of you in different ways!&#xA;&#xA;Dr. David Eagleman is a Stanford neuroscientist, technologist, and author who examines how our brain interprets the world and what that means for us. He is known for his work on brain plasticity, perception, and how the brain adapts to external inputs. He is the cofounder of Neosensory and BrainCheck, as well as director of the Center for Science and Law. He is also an international bestselling author of books such as &#39;Livewired: The Inside Story of the Ever-Changing Brain.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How your brain tricks you to keep you safe&#xA;&#xA;◼️How to outsmart your own brain when it&#39;s working against you&#xA;&#xA;◼️Why doing hard things physically rewires the brain&#xA;&#xA;◼️Why we dream, and what dreams may actually be doing for the brain&#xA;&#xA;◼️How to use AI to make you smarter instead of letting it make you lazy&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:12 Why The Brain Became My Obsession&#xA;&#xA;03:09 How To Actually Break Bad Habits (And Why Most People Fail)&#xA;&#xA;07:16 What You’ve Been Getting Wrong About The Brain&#xA;&#xA;11:12 Fluid Vs. Crystallized Intelligence&#xA;&#xA;12:08 What Really Happens When You Try To Change Yourself&#xA;&#xA;15:09 The Surprising Link Between Early Retirement And Death Risk&#xA;&#xA;17:49 Your Brain’s Hidden Willpower Engine&#xA;&#xA;21:59 How To Train Your Brain To Crave Difficult Challenges&#xA;&#xA;23:40 Which Exercises Rewire Your Brain The Fastest&#xA;&#xA;24:38 What Social Media Is Quietly Doing To Your Brain&#xA;&#xA;29:59 AI And Your Mind Upgrade Or Hidden Cost?&#xA;&#xA;33:47 The Effort Paradox—Why Struggle Might Be The Point&#xA;&#xA;38:01 How To Use AI Without Making Your Brain Lazy&#xA;&#xA;41:20 Is AI Honest—Or Just Telling You What You Want To Hear?&#xA;&#xA;43:24 Can AI Truly Be Creative—Or Is It Just Mimicking You?&#xA;&#xA;51:59 Why Your Brain Craves The Sweet Spot Between New And Familiar&#xA;&#xA;55:25 Ads&#xA;&#xA;01:03:10 Why Real-World Experiences Are Making A Comeback&#xA;&#xA;01:07:52 What Makes Every Brain Subtly Different&#xA;&#xA;01:13:01 Ads&#xA;&#xA;01:15:11 Why We Dream And What Your Brain Is Really Doing At Night&#xA;&#xA;01:20:46 Why Human Connection Is More Critical Than Ever&#xA;&#xA;01:25:03 What The Next 10 Years Could Mean For Humanity&#xA;&#xA;ghts—What Stays With You After All This&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-David-Eagleman-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr David:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/6EnuY7m &#xA;&#xA;X - https://link.thediaryofaceo.com/1rjD8V8 &#xA;&#xA;Podcast - https://link.thediaryofaceo.com/ALL5A7d &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Dr David’s book, ‘Livewired: The Inside Story of the Ever-Changing Brain’, here: https://link.thediaryofaceo.com/7d74l5d &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;Bon Charge: https://boncharge.com/DOAC for 20% off&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>Most people think they’re a single individual making rational decisions, but Stanford Neuroscientist, Dr. David Eagleman, explains that you are actually multiple people in one brain. A brain that tricks each version of you in different ways!&#xA;&#xA;Dr. David Eagleman is a Stanford neuroscientist, technologist, and author who examines how our brain interprets the world and what that means for us. He is known for his work on brain plasticity, perception, and how the brain adapts to external inputs. He is the cofounder of Neosensory and BrainCheck, as well as director of the Center for Science and Law. He is also an international bestselling author of books such as &#39;Livewired: The Inside Story of the Ever-Changing Brain.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How your brain tricks you to keep you safe&#xA;&#xA;◼️How to outsmart your own brain when it&#39;s working against you&#xA;&#xA;◼️Why doing hard things physically rewires the brain&#xA;&#xA;◼️Why we dream, and what dreams may actually be doing for the brain&#xA;&#xA;◼️How to use AI to make you smarter instead of letting it make you lazy&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:12 Why The Brain Became My Obsession&#xA;&#xA;03:09 How To Actually Break Bad Habits (And Why Most People Fail)&#xA;&#xA;07:16 What You’ve Been Getting Wrong About The Brain&#xA;&#xA;11:12 Fluid Vs. Crystallized Intelligence&#xA;&#xA;12:08 What Really Happens When You Try To Change Yourself&#xA;&#xA;15:09 The Surprising Link Between Early Retirement And Death Risk&#xA;&#xA;17:49 Your Brain’s Hidden Willpower Engine&#xA;&#xA;21:59 How To Train Your Brain To Crave Difficult Challenges&#xA;&#xA;23:40 Which Exercises Rewire Your Brain The Fastest&#xA;&#xA;24:38 What Social Media Is Quietly Doing To Your Brain&#xA;&#xA;29:59 AI And Your Mind Upgrade Or Hidden Cost?&#xA;&#xA;33:47 The Effort Paradox—Why Struggle Might Be The Point&#xA;&#xA;38:01 How To Use AI Without Making Your Brain Lazy&#xA;&#xA;41:20 Is AI Honest—Or Just Telling You What You Want To Hear?&#xA;&#xA;43:24 Can AI Truly Be Creative—Or Is It Just Mimicking You?&#xA;&#xA;51:59 Why Your Brain Craves The Sweet Spot Between New And Familiar&#xA;&#xA;55:25 Ads&#xA;&#xA;01:03:10 Why Real-World Experiences Are Making A Comeback&#xA;&#xA;01:07:52 What Makes Every Brain Subtly Different&#xA;&#xA;01:13:01 Ads&#xA;&#xA;01:15:11 Why We Dream And What Your Brain Is Really Doing At Night&#xA;&#xA;01:20:46 Why Human Connection Is More Critical Than Ever&#xA;&#xA;01:25:03 What The Next 10 Years Could Mean For Humanity&#xA;&#xA;ghts—What Stays With You After All This&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-David-Eagleman-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr David:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/6EnuY7m &#xA;&#xA;X - https://link.thediaryofaceo.com/1rjD8V8 &#xA;&#xA;Podcast - https://link.thediaryofaceo.com/ALL5A7d &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Dr David’s book, ‘Livewired: The Inside Story of the Ever-Changing Brain’, here: https://link.thediaryofaceo.com/7d74l5d &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;Bon Charge: https://boncharge.com/DOAC for 20% off&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea1af6f9-f85e-42ed-bfe8-b4709ed848bb/image">Stanford Neuroscientist: Can’t Remember Your Dreams? Your Brain May Be Warning You!<url></url></image><guid isPermaLink="false">ea1af6f9-f85e-42ed-bfe8-b4709ed848bb</guid><clipId></clipId><pubDate>Thu, 23 Apr 2026 05:00:00 +0000</pubDate><duration>5584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea1af6f9-f85e-42ed-bfe8-b4709ed848bb/file" length="67016307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps<title>My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps</title><description>Do you want to know how to set goals you can actually achieve? &#xA;&#xA;Do you want the two science‑backed requirements that determine whether goals succeed or fail? &#xA;&#xA;Or do you feel stuck, overwhelmed, and unsure what you even want anymore? &#xA;&#xA;This episode is a step‑by‑step, research‑backed framework for setting goals that give you clarity, motivation, and momentum. You’ll learn how to choose the right goal and how to start pursuing it immediately.&#xA;&#xA;By the end of this episode, you won’t just feel inspired – you&#39;ll have already taken action.&#xA;&#xA;If you’ve ever felt overwhelmed, out of control, or like your life is running you instead of the other way around, this episode is for you.&#xA;&#xA;Whether you’re exhausted, stuck in reaction mode, caring for everyone else, unsure what you want anymore, or feeling disconnected from yourself, this episode will show you exactly how to take back control – starting today.&#xA;&#xA;This episode delivers the most important guidance you need to hear right now.&#xA;It will teach you the 5 essential rules for setting and achieving personal goals - the skills no one ever taught you, but everyone needs to reclaim their time, energy, and sense of control.&#xA;&#xA;And it’s your guide to taking control of your life: how to choose a goal that actually matters to you, how to pursue it in a busy life, and how to keep going even when motivation fades.&#xA;&#xA;Today, Mel breaks down decades of research from psychology, neuroscience, and behavioral science  and shows how she’s used these five rules to achieve her own goals. &#xA;&#xA;In this episode, you’ll learn:&#xA;-The counterintuitive reason setting one meaningful personal goal can immediately help you feel more in control&#xA;-The 5 research‑backed rules that make goals stick - even if you’re exhausted or short on time&#xA;-How to choose a goal that’s truly yours (and not something you think you “should” want)&#xA;-Why writing your goal down and visualizing it rewires your brain to follow through&#xA;-The difference between the will (your why) and the way (your plan) &#xA;-Why consistency beats intensity - and how to keep going even after setbacks&#xA;-How personal goals become an anchor in the storm when the world feels heavy&#xA;&#xA;After listening, you’ll walk away with clarity, a sense of direction, and a simple plan to start pursuing something meaningful - even if life feels full right now.&#xA;&#xA;This is practical, research‑backed guidance that actually works.&#xA;&#xA;If you’re ready to stop feeling overwhelmed and start taking control of your life again, this episode is where it begins.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;In the episode, Mel mentioned Pure Genius, the company she co-founded that is one of her personal goals. You can learn more here.&#xA;&#xA;If you liked the episode, check out this episode with James Clear: The Science of Making &amp; Breaking Habits: How to Change Your Life in 1 Month&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Do you want to know how to set goals you can actually achieve? &#xA;&#xA;Do you want the two science‑backed requirements that determine whether goals succeed or fail? &#xA;&#xA;Or do you feel stuck, overwhelmed, and unsure what you even want anymore? &#xA;&#xA;This episode is a step‑by‑step, research‑backed framework for setting goals that give you clarity, motivation, and momentum. You’ll learn how to choose the right goal and how to start pursuing it immediately.&#xA;&#xA;By the end of this episode, you won’t just feel inspired – you&#39;ll have already taken action.&#xA;&#xA;If you’ve ever felt overwhelmed, out of control, or like your life is running you instead of the other way around, this episode is for you.&#xA;&#xA;Whether you’re exhausted, stuck in reaction mode, caring for everyone else, unsure what you want anymore, or feeling disconnected from yourself, this episode will show you exactly how to take back control – starting today.&#xA;&#xA;This episode delivers the most important guidance you need to hear right now.&#xA;It will teach you the 5 essential rules for setting and achieving personal goals - the skills no one ever taught you, but everyone needs to reclaim their time, energy, and sense of control.&#xA;&#xA;And it’s your guide to taking control of your life: how to choose a goal that actually matters to you, how to pursue it in a busy life, and how to keep going even when motivation fades.&#xA;&#xA;Today, Mel breaks down decades of research from psychology, neuroscience, and behavioral science  and shows how she’s used these five rules to achieve her own goals. &#xA;&#xA;In this episode, you’ll learn:&#xA;-The counterintuitive reason setting one meaningful personal goal can immediately help you feel more in control&#xA;-The 5 research‑backed rules that make goals stick - even if you’re exhausted or short on time&#xA;-How to choose a goal that’s truly yours (and not something you think you “should” want)&#xA;-Why writing your goal down and visualizing it rewires your brain to follow through&#xA;-The difference between the will (your why) and the way (your plan) &#xA;-Why consistency beats intensity - and how to keep going even after setbacks&#xA;-How personal goals become an anchor in the storm when the world feels heavy&#xA;&#xA;After listening, you’ll walk away with clarity, a sense of direction, and a simple plan to start pursuing something meaningful - even if life feels full right now.&#xA;&#xA;This is practical, research‑backed guidance that actually works.&#xA;&#xA;If you’re ready to stop feeling overwhelmed and start taking control of your life again, this episode is where it begins.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;In the episode, Mel mentioned Pure Genius, the company she co-founded that is one of her personal goals. You can learn more here.&#xA;&#xA;If you liked the episode, check out this episode with James Clear: The Science of Making &amp; Breaking Habits: How to Change Your Life in 1 Month&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66888684-2f1e-453f-b612-c701c55ba091/image">My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps<url></url></image><guid isPermaLink="false">66888684-2f1e-453f-b612-c701c55ba091</guid><clipId></clipId><pubDate>Thu, 23 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66888684-2f1e-453f-b612-c701c55ba091/file" length="66734957" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in the 70s: The Brexit That Never Was (Part 2)<title>Britain in the 70s: The Brexit That Never Was (Part 2)</title><description>In the Spring of 1975, why was the Prime Minister, Harold Wilson, so embattled? Why was the left so divided during this period? And, was Britain’s relationship with Europe already fracturing…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss the trials of Harold Wilson, as the melee of 1970s Britain rolled on.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the Spring of 1975, why was the Prime Minister, Harold Wilson, so embattled? Why was the left so divided during this period? And, was Britain’s relationship with Europe already fracturing…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss the trials of Harold Wilson, as the melee of 1970s Britain rolled on.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c9b2c69-95f5-4b41-b279-a49d9c37f26f/image">Britain in the 70s: The Brexit That Never Was (Part 2)<url></url></image><guid isPermaLink="false">4c9b2c69-95f5-4b41-b279-a49d9c37f26f</guid><clipId></clipId><pubDate>Wed, 22 Apr 2026 23:05:00 +0000</pubDate><duration>4638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c9b2c69-95f5-4b41-b279-a49d9c37f26f/file" length="181127401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6108<title>Notowanie 6108</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b9fc5b3-b1b4-46a8-bacf-083391714a73/image">Notowanie 6108<url></url></image><guid isPermaLink="false">3b9fc5b3-b1b4-46a8-bacf-083391714a73</guid><clipId></clipId><pubDate>Wed, 22 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b9fc5b3-b1b4-46a8-bacf-083391714a73/file" length="8847395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michael Zuber: Why the Average American Won’t Make It Without Rentals<title>Michael Zuber: Why the Average American Won’t Make It Without Rentals</title><description>By buying just One Rental at a Time, Michael Zuber was able to replace his entire W-2 income, scale from one rental to four, then to over 80 rental units, go from paycheck to paycheck to becoming a real estate millionaire, and survive the Dot Com bubble, the 2008 crash, and the post-pandemic meltdown. And in today&#39;s show, Michael has two things to say:&#xA;&#xA;&#xA;&#xA;First, the average American won’t make it without becoming an investor. Second, there’s good news—this year will be horrible for everyone but investors. &#xA;&#xA;&#xA;&#xA;Michael says we’re sitting in the best housing market in a decade. He’s putting his money where his mouth is, pulling a million dollars out of his properties’ equity to buy more, starting now. He’s aggressively making offers and getting deals for a fraction of their face value. Using a simple, but easily repeatable “wealth formula,” Michael has become the millionaire next door, and he says with just 20 minutes per day, you can, too.&#xA;&#xA;&#xA;&#xA;This is a masterclass from one of the most respected real estate investors in the country. Michael shares exactly how the average American can become an “elite investor” with his 20 minutes per day exercise, the properties Michael is looking to buy now, the two (yes, two) offers you should make on every house, and why he never bets on appreciation (and we agree). Michael says this market could last another year—are you going to make a move or wish you had?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Michael’s 20 minutes per day “elite investor” exercise anyone can use to become a rental millionaire &#xA;&#xA;How Michael replaced his W-2 salary with rentals even through multiple crashes &#xA;&#xA;Why Michael says 2026 will be the best year in a decade to buy real estate&#xA;&#xA;The “wealth formula” Michael uses to decide whether a property is worth it &#xA;&#xA;Why the average American will not be able to have a comfortable life without investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www⁠.biggerpockets.com/blog/real-estate-1268.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>By buying just One Rental at a Time, Michael Zuber was able to replace his entire W-2 income, scale from one rental to four, then to over 80 rental units, go from paycheck to paycheck to becoming a real estate millionaire, and survive the Dot Com bubble, the 2008 crash, and the post-pandemic meltdown. And in today&#39;s show, Michael has two things to say:&#xA;&#xA;&#xA;&#xA;First, the average American won’t make it without becoming an investor. Second, there’s good news—this year will be horrible for everyone but investors. &#xA;&#xA;&#xA;&#xA;Michael says we’re sitting in the best housing market in a decade. He’s putting his money where his mouth is, pulling a million dollars out of his properties’ equity to buy more, starting now. He’s aggressively making offers and getting deals for a fraction of their face value. Using a simple, but easily repeatable “wealth formula,” Michael has become the millionaire next door, and he says with just 20 minutes per day, you can, too.&#xA;&#xA;&#xA;&#xA;This is a masterclass from one of the most respected real estate investors in the country. Michael shares exactly how the average American can become an “elite investor” with his 20 minutes per day exercise, the properties Michael is looking to buy now, the two (yes, two) offers you should make on every house, and why he never bets on appreciation (and we agree). Michael says this market could last another year—are you going to make a move or wish you had?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Michael’s 20 minutes per day “elite investor” exercise anyone can use to become a rental millionaire &#xA;&#xA;How Michael replaced his W-2 salary with rentals even through multiple crashes &#xA;&#xA;Why Michael says 2026 will be the best year in a decade to buy real estate&#xA;&#xA;The “wealth formula” Michael uses to decide whether a property is worth it &#xA;&#xA;Why the average American will not be able to have a comfortable life without investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www⁠.biggerpockets.com/blog/real-estate-1268.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd9934bf-b247-462f-89b9-8bfc71a78477/image">Michael Zuber: Why the Average American Won’t Make It Without Rentals<url></url></image><guid isPermaLink="false">fd9934bf-b247-462f-89b9-8bfc71a78477</guid><clipId></clipId><pubDate>Wed, 22 Apr 2026 11:00:00 +0000</pubDate><duration>2865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd9934bf-b247-462f-89b9-8bfc71a78477/file" length="121202110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6107<title>Notowanie 6107</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/254b9ce1-3c40-410d-8227-6899b9ab6f92/image">Notowanie 6107<url></url></image><guid isPermaLink="false">254b9ce1-3c40-410d-8227-6899b9ab6f92</guid><clipId></clipId><pubDate>Tue, 21 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/254b9ce1-3c40-410d-8227-6899b9ab6f92/file" length="9852707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #726: Kara Swisher, Rahm Emanuel, Jake Sullivan<title>Overtime – Episode #726: Kara Swisher, Rahm Emanuel, Jake Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/17/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/17/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea86e81c-7cc3-4d41-85a4-236c3509e834/image">Overtime – Episode #726: Kara Swisher, Rahm Emanuel, Jake Sullivan<url></url></image><guid isPermaLink="false">ea86e81c-7cc3-4d41-85a4-236c3509e834</guid><clipId></clipId><pubDate>Tue, 21 Apr 2026 07:00:00 +0000</pubDate><duration>1187</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea86e81c-7cc3-4d41-85a4-236c3509e834/file" length="12495396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6106<title>Notowanie 6106</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7086321-e46f-4c75-8bb0-fbab1d2c9c17/image">Notowanie 6106<url></url></image><guid isPermaLink="false">c7086321-e46f-4c75-8bb0-fbab1d2c9c17</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7086321-e46f-4c75-8bb0-fbab1d2c9c17/file" length="9224483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Turn Your “Stuff” Into Cash-Flowing Assets (And Buy More Rentals)<title>How to Turn Your “Stuff” Into Cash-Flowing Assets (And Buy More Rentals)</title><description>How to Turn Your “Stuff” Into Cash-Flowing Assets (And Buy More Rentals)Podcast Description&#xA;&#xA;If you could create a few income streams that gave you an extra $10,000, $20,000 or more per year, how would it change your life?&#xA;&#xA;&#xA;&#xA;Today’s guest has made a habit of turning her liabilities into cash-flowing assets, using everything from normal rental properties to mobile home parks, campers, and trucks to make more money. Stay tuned, and she’ll show you how to do the same so you can reach your financial goals sooner!&#xA;&#xA;&#xA;&#xA;Welcome back to the Real Estate Rookie podcast! During her time in the Air Force, Kimber Rachuy spent very little time in one place, often being stationed in different states and even countries. This would make real estate investing difficult for the average investor, but Kimber took action wherever her feet were. Fast forward to today, and she has four properties and seven rental “units” in multiple countries.&#xA;&#xA;&#xA;&#xA;Like most rookies, Kimber has never had millions to invest. But by getting creative with seller financing, IRA lending, and even selling her own vehicles, she’s always been able to scrounge up the funds for her next investment. In this episode, she shares her secrets to long-distance investing, the side hustles that grew her income, and more!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Kimber scaled her portfolio to four properties and seven rental units&#xA;&#xA;Real estate side hustles that could help fund your next real estate deal&#xA;&#xA;Using a self-directed IRA (SDIRA) to make alternative investments&#xA;&#xA;Funding properties without the bank using seller financing&#xA;&#xA;Kimber’s keys to long-distance investing (out of state and overseas!)&#xA;&#xA;The number one mistake rookies make when self-managing a rental property&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www⁠.biggerpockets.com/blog/real-estate-1267⁠.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How to Turn Your “Stuff” Into Cash-Flowing Assets (And Buy More Rentals)Podcast Description&#xA;&#xA;If you could create a few income streams that gave you an extra $10,000, $20,000 or more per year, how would it change your life?&#xA;&#xA;&#xA;&#xA;Today’s guest has made a habit of turning her liabilities into cash-flowing assets, using everything from normal rental properties to mobile home parks, campers, and trucks to make more money. Stay tuned, and she’ll show you how to do the same so you can reach your financial goals sooner!&#xA;&#xA;&#xA;&#xA;Welcome back to the Real Estate Rookie podcast! During her time in the Air Force, Kimber Rachuy spent very little time in one place, often being stationed in different states and even countries. This would make real estate investing difficult for the average investor, but Kimber took action wherever her feet were. Fast forward to today, and she has four properties and seven rental “units” in multiple countries.&#xA;&#xA;&#xA;&#xA;Like most rookies, Kimber has never had millions to invest. But by getting creative with seller financing, IRA lending, and even selling her own vehicles, she’s always been able to scrounge up the funds for her next investment. In this episode, she shares her secrets to long-distance investing, the side hustles that grew her income, and more!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Kimber scaled her portfolio to four properties and seven rental units&#xA;&#xA;Real estate side hustles that could help fund your next real estate deal&#xA;&#xA;Using a self-directed IRA (SDIRA) to make alternative investments&#xA;&#xA;Funding properties without the bank using seller financing&#xA;&#xA;Kimber’s keys to long-distance investing (out of state and overseas!)&#xA;&#xA;The number one mistake rookies make when self-managing a rental property&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www⁠.biggerpockets.com/blog/real-estate-1267⁠.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8018cef-b220-4e16-81c0-c83bb89d7e90/image">How to Turn Your “Stuff” Into Cash-Flowing Assets (And Buy More Rentals)<url></url></image><guid isPermaLink="false">c8018cef-b220-4e16-81c0-c83bb89d7e90</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 11:00:00 +0000</pubDate><duration>2427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8018cef-b220-4e16-81c0-c83bb89d7e90/file" length="105672119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Timeless Principles Behind a Billion-Dollar Career | Melanie Bishop &amp; Noah Cohen | MREA Podcast #131<title>Timeless Principles Behind a Billion-Dollar Career | Melanie Bishop &amp; Noah Cohen | MREA Podcast #131</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it take to build a real estate business that lasts through market shifts, new technology, and changing client habits?In this episode, we sit down with Metro Detroit standouts Melanie Bishop and Noah Cohen, a mother-son team with more than $1 billion in closed sales from a real estate business built on relationships. Melanie shares the lessons of a 40-year career, while Noah breaks down how he uses social media, client events, and constant connection to stay top of mind.Together, they show us why open houses still matter, why repeat and referral opportunities are still the gold standard, and why the agents who win are the ones who stay present, useful, and human.Resources:Melanie Bishop &amp;amp; Noah Cohen Real EstateBreakthrough T1D Southeast Michigan eventsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it take to build a real estate business that lasts through market shifts, new technology, and changing client habits?In this episode, we sit down with Metro Detroit standouts Melanie Bishop and Noah Cohen, a mother-son team with more than $1 billion in closed sales from a real estate business built on relationships. Melanie shares the lessons of a 40-year career, while Noah breaks down how he uses social media, client events, and constant connection to stay top of mind.Together, they show us why open houses still matter, why repeat and referral opportunities are still the gold standard, and why the agents who win are the ones who stay present, useful, and human.Resources:Melanie Bishop &amp;amp; Noah Cohen Real EstateBreakthrough T1D Southeast Michigan eventsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2831048-1321-497d-9ada-6847748e90a0/image">Timeless Principles Behind a Billion-Dollar Career | Melanie Bishop &amp; Noah Cohen | MREA Podcast #131<url></url></image><guid isPermaLink="false">d2831048-1321-497d-9ada-6847748e90a0</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 09:30:56 +0000</pubDate><duration>2215</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2831048-1321-497d-9ada-6847748e90a0/file" length="53093066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>350: Mortgage and Realtor Myths and Misconceptions<title>350: Mortgage and Realtor Myths and Misconceptions</title><description>Think you know everything about how mortgages work? What about what Realtors actually do all day? Think again! This is the final installment in our myths and misconceptions series, and we saved some good ones for last. We already tackled buyer myths and seller myths in previous episodes, and now we are wrapping it all up with the myths that surround lenders, loans, and agents. We are kicking things off with a story about two very different lenders and why the one sending automated text messages is actually winning. (Spoiler: it has nothing to do with buying lunch.) Then we are diving into the mortgage myths that trip up buyers AND agents, from the belief that all lenders offer the same loans to the dangers of trusting online mortgage calculators. On the agent side? We are busting wide open the idea that we &#34;just open doors,&#34; that we are all the same, and that getting your license means you know what you are doing. (Ha!) Whether you are a buyer trying to understand the process or an agent who needs some backup for the next time someone questions your value, this one is for you. Here&#39;s what we cover in this episode:   Why not all lenders offer the same loan programs and how to find the right one for your client   The importance of talking to a lender BEFORE you are ready to buy   Why the interest rate is not the only thing you should be shopping   What &#34;par rate&#34; means and why you need to understand fee worksheets   The truth about pre-approval and rate locks (they do not last forever!)   Why online mortgage calculators can be wildly inaccurate   Do not buy furniture, a car, or anything else while waiting to close   Can you really switch lenders mid-transaction? (Please do not.)   Whether getting pre-approved actually hurts your credit   Real estate agents do way more than just open doors   The seller does not ALWAYS pay the agent&#39;s commission anymore   Agents do not get paid by their broker (no salary, no hourly wage)   Why getting your license is just the beginning, not the finish line   Agents are not available 24/7 (and should not be!)   Key Quotes &amp; Takeaways:   &#34;Be the voice for your people and educate them that there&#39;s rates and there&#39;s fees.&#34; Alissa   &#34;Anyone who knows the answers to everything immediately, you should be very leery of.&#34; Katy   &#34;We are not coming in to see if you can buy a house. We know you can&#39;t. We are coming in to see what three things you can do in the next 12 months to prepare.&#34; Alissa   &#34;However you are doing it, your client needs to understand how you are paid.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Episode 345: Buyer Myths (hustlehumblypodcast.com)   Episode 348: Seller Myths (hustlehumblypodcast.com)   Episode 346: Desperate Agent Do&#39;s &amp; Don&#39;ts (hustlehumblypodcast.com)   Seller Net Sheet + Buyer Cost Sheet (hustlehumblypodcast.com/netsheet)   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>Think you know everything about how mortgages work? What about what Realtors actually do all day? Think again! This is the final installment in our myths and misconceptions series, and we saved some good ones for last. We already tackled buyer myths and seller myths in previous episodes, and now we are wrapping it all up with the myths that surround lenders, loans, and agents. We are kicking things off with a story about two very different lenders and why the one sending automated text messages is actually winning. (Spoiler: it has nothing to do with buying lunch.) Then we are diving into the mortgage myths that trip up buyers AND agents, from the belief that all lenders offer the same loans to the dangers of trusting online mortgage calculators. On the agent side? We are busting wide open the idea that we &#34;just open doors,&#34; that we are all the same, and that getting your license means you know what you are doing. (Ha!) Whether you are a buyer trying to understand the process or an agent who needs some backup for the next time someone questions your value, this one is for you. Here&#39;s what we cover in this episode:   Why not all lenders offer the same loan programs and how to find the right one for your client   The importance of talking to a lender BEFORE you are ready to buy   Why the interest rate is not the only thing you should be shopping   What &#34;par rate&#34; means and why you need to understand fee worksheets   The truth about pre-approval and rate locks (they do not last forever!)   Why online mortgage calculators can be wildly inaccurate   Do not buy furniture, a car, or anything else while waiting to close   Can you really switch lenders mid-transaction? (Please do not.)   Whether getting pre-approved actually hurts your credit   Real estate agents do way more than just open doors   The seller does not ALWAYS pay the agent&#39;s commission anymore   Agents do not get paid by their broker (no salary, no hourly wage)   Why getting your license is just the beginning, not the finish line   Agents are not available 24/7 (and should not be!)   Key Quotes &amp; Takeaways:   &#34;Be the voice for your people and educate them that there&#39;s rates and there&#39;s fees.&#34; Alissa   &#34;Anyone who knows the answers to everything immediately, you should be very leery of.&#34; Katy   &#34;We are not coming in to see if you can buy a house. We know you can&#39;t. We are coming in to see what three things you can do in the next 12 months to prepare.&#34; Alissa   &#34;However you are doing it, your client needs to understand how you are paid.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Episode 345: Buyer Myths (hustlehumblypodcast.com)   Episode 348: Seller Myths (hustlehumblypodcast.com)   Episode 346: Desperate Agent Do&#39;s &amp; Don&#39;ts (hustlehumblypodcast.com)   Seller Net Sheet + Buyer Cost Sheet (hustlehumblypodcast.com/netsheet)   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you are toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/125a2513-3551-4f44-aca3-9a1aaa61b400/image">350: Mortgage and Realtor Myths and Misconceptions<url></url></image><guid isPermaLink="false">125a2513-3551-4f44-aca3-9a1aaa61b400</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 09:20:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/125a2513-3551-4f44-aca3-9a1aaa61b400/file" length="66264959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Better Regulate Your Emotions | Dr. Marc Brackett<title>How to Better Regulate Your Emotions | Dr. Marc Brackett</title><description>Dr. Marc Brackett, PhD, is a professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence. We discuss the science of emotion regulation and practical tools to increase your emotional intelligence. Dr. Brackett clarifies exactly how to do that both in the context of relationships, but also things that you can do on your own to become more emotionally intelligent to later serve you in the context of relationships, work, school, etc. We also discuss how your childhood experiences influence your relationship with emotions, with particular emphasis on how boys and men are socialized around emotional processing and expression.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Brackett&#xA;&#xA;(00:02:55) Emotion Regulation&#xA;&#xA;(00:05:53) Emotion Mindset, Anxiety; Good or Bad Emotions?&#xA;&#xA;(00:11:25) Sponsors: Joovv &amp; Lingo&#xA;&#xA;(00:13:54) Permission for Happiness; Gender, Emotion Suppression&#xA;&#xA;(00:22:13) Young Men, Vulnerability, Incapable; Gay Men&#xA;&#xA;(00:31:00) Boys &amp; Men, Crying; Emotion Socialization&#xA;&#xA;(00:37:34) Sponsor: AG1&#xA;&#xA;(00:38:58) Physical Interaction; Rough/Tumble Play, Teaching Emotion Regulation&#xA;&#xA;(00:46:47) Emotion Calibration, Tools: Leaders &amp; Being a Role Model; Meta-Moment&#xA;&#xA;(00:56:15) Meditation &amp; Stress Tolerance, Tool: Label Emotions; Childhood&#xA;&#xA;(01:03:12) Sponsor: LMNT&#xA;&#xA;(01:04:32) Understand Your Assumptions, Tool: Intentional Co-Regulation&#xA;&#xA;(01:12:09) Vocabulary &amp; Rethinking Emotion, Tool: Reframing&#xA;&#xA;(01:15:49) Emotional Intelligence Training, Self-Evaluation&#xA;&#xA;(01:22:15) Living with Discomfort &amp; Emotional Intelligence&#xA;&#xA;(01:27:01) Marc&#39;s Work &amp; Criticism; Emotion &#34;Leakage&#34; &amp; Switching Mindset&#xA;&#xA;(01:34:19) Sponsor: Rorra&#xA;&#xA;(01:35:32) Excitement, Positive Emotion; Modern Concerns, AI &amp; Disconnection&#xA;&#xA;(01:45:11) Major Societal Challenges &amp; Everyday Progress&#xA;&#xA;(01:54:38) Physical/Emotional Identity &amp; Envision Best Self, Tool: Meta-Moment&#xA;&#xA;(02:05:33) Emotional Intelligence&#xA;&#xA;(02:12:46) Curiosity &amp; Compassion; Reflection, Identity&#xA;&#xA;(02:19:32) Point of Connection Game&#xA;&#xA;(02:25:02) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Marc Brackett, PhD, is a professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence. We discuss the science of emotion regulation and practical tools to increase your emotional intelligence. Dr. Brackett clarifies exactly how to do that both in the context of relationships, but also things that you can do on your own to become more emotionally intelligent to later serve you in the context of relationships, work, school, etc. We also discuss how your childhood experiences influence your relationship with emotions, with particular emphasis on how boys and men are socialized around emotional processing and expression.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Brackett&#xA;&#xA;(00:02:55) Emotion Regulation&#xA;&#xA;(00:05:53) Emotion Mindset, Anxiety; Good or Bad Emotions?&#xA;&#xA;(00:11:25) Sponsors: Joovv &amp; Lingo&#xA;&#xA;(00:13:54) Permission for Happiness; Gender, Emotion Suppression&#xA;&#xA;(00:22:13) Young Men, Vulnerability, Incapable; Gay Men&#xA;&#xA;(00:31:00) Boys &amp; Men, Crying; Emotion Socialization&#xA;&#xA;(00:37:34) Sponsor: AG1&#xA;&#xA;(00:38:58) Physical Interaction; Rough/Tumble Play, Teaching Emotion Regulation&#xA;&#xA;(00:46:47) Emotion Calibration, Tools: Leaders &amp; Being a Role Model; Meta-Moment&#xA;&#xA;(00:56:15) Meditation &amp; Stress Tolerance, Tool: Label Emotions; Childhood&#xA;&#xA;(01:03:12) Sponsor: LMNT&#xA;&#xA;(01:04:32) Understand Your Assumptions, Tool: Intentional Co-Regulation&#xA;&#xA;(01:12:09) Vocabulary &amp; Rethinking Emotion, Tool: Reframing&#xA;&#xA;(01:15:49) Emotional Intelligence Training, Self-Evaluation&#xA;&#xA;(01:22:15) Living with Discomfort &amp; Emotional Intelligence&#xA;&#xA;(01:27:01) Marc&#39;s Work &amp; Criticism; Emotion &#34;Leakage&#34; &amp; Switching Mindset&#xA;&#xA;(01:34:19) Sponsor: Rorra&#xA;&#xA;(01:35:32) Excitement, Positive Emotion; Modern Concerns, AI &amp; Disconnection&#xA;&#xA;(01:45:11) Major Societal Challenges &amp; Everyday Progress&#xA;&#xA;(01:54:38) Physical/Emotional Identity &amp; Envision Best Self, Tool: Meta-Moment&#xA;&#xA;(02:05:33) Emotional Intelligence&#xA;&#xA;(02:12:46) Curiosity &amp; Compassion; Reflection, Identity&#xA;&#xA;(02:19:32) Point of Connection Game&#xA;&#xA;(02:25:02) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23013b4c-39cb-4bff-8e50-7e2299c226d6/image">How to Better Regulate Your Emotions | Dr. Marc Brackett<url></url></image><guid isPermaLink="false">23013b4c-39cb-4bff-8e50-7e2299c226d6</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 08:00:00 +0000</pubDate><duration>8872</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23013b4c-39cb-4bff-8e50-7e2299c226d6/file" length="141780154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Boomer or Doomer? | Mindset Monday<title>Boomer or Doomer? | Mindset Monday</title><description>Real estate is not a business for doomers. &#xA; &#xA;Your mindset is the foundation of everything – your income, your quality of life, and the opportunities you attract. &#xA; &#xA;Need help? That’s what we do at Tom Ferry Coaching. &#xA; &#xA;Check out this free video that shows you the real systems that agents are using to master their own minds, manage their schedules, and boost their income. &#xA;🔗https://www.tomferry.com/ewebinar/ </description><encoded></encoded><summary>Real estate is not a business for doomers. &#xA; &#xA;Your mindset is the foundation of everything – your income, your quality of life, and the opportunities you attract. &#xA; &#xA;Need help? That’s what we do at Tom Ferry Coaching. &#xA; &#xA;Check out this free video that shows you the real systems that agents are using to master their own minds, manage their schedules, and boost their income. &#xA;🔗https://www.tomferry.com/ewebinar/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc64be3c-95bc-44b1-8e85-59b94b47dd96/image">Boomer or Doomer? | Mindset Monday<url></url></image><guid isPermaLink="false">dc64be3c-95bc-44b1-8e85-59b94b47dd96</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 07:44:00 -0700</pubDate><duration>69</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc64be3c-95bc-44b1-8e85-59b94b47dd96/file" length="1114988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Woody Harrelson | Club Random with Bill Maher<title>Woody Harrelson | Club Random with Bill Maher</title><description>We couldn’t think of a better way to celebrate 4/20 than having Woody Harrelson back with Bill Maher on Club Random. The setting: The Woods in Hollywood — their own dispensary, complete with koi ponds, bungalows, parrots, and a vibe you won’t find anywhere else. &#xA;&#xA;What follows is Club Random like no other: two longtime friends sharing stories (and a few enhancements), bouncing between hilarious tangents, sharp debates, and real talk — laughing so hard at times they’re literally in tears and reaching for tissues.&#xA;&#xA;From Willie Nelson stories to the highs and headaches of the cannabis business in California, to Woody’s love of Charles Dickens and Marlon Brando, plus empty-nester reflections and wardrobe critiques — it’s funny, chaotic, and full of the kind of chemistry you can’t fake.&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>We couldn’t think of a better way to celebrate 4/20 than having Woody Harrelson back with Bill Maher on Club Random. The setting: The Woods in Hollywood — their own dispensary, complete with koi ponds, bungalows, parrots, and a vibe you won’t find anywhere else. &#xA;&#xA;What follows is Club Random like no other: two longtime friends sharing stories (and a few enhancements), bouncing between hilarious tangents, sharp debates, and real talk — laughing so hard at times they’re literally in tears and reaching for tissues.&#xA;&#xA;From Willie Nelson stories to the highs and headaches of the cannabis business in California, to Woody’s love of Charles Dickens and Marlon Brando, plus empty-nester reflections and wardrobe critiques — it’s funny, chaotic, and full of the kind of chemistry you can’t fake.&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8ececea-f16d-45aa-850b-5e85187c02bf/image">Woody Harrelson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d8ececea-f16d-45aa-850b-5e85187c02bf</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 07:00:00 +0000</pubDate><duration>6987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8ececea-f16d-45aa-850b-5e85187c02bf/file" length="135918086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Peptide Expert: Big Pharma Are Hiding This Powerful Peptide From You! - Dr. Alex Tatem<title>The Peptide Expert: Big Pharma Are Hiding This Powerful Peptide From You! - Dr. Alex Tatem</title><description>The FDA silently banned 19 peptides overnight, now RFK Jr is reversing it all. Dr Alex Tatem reveals the truth behind the cover-up, and what peptides can really do for your body.&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Alex Tatem is an internationally recognised urologist who has studied peptides for 12 years and runs a men’s health clinic. He also hosts a YouTube channel dedicated to demystifying peptides and men&#39;s health.&#xA;&#xA;&#xA;&#xA;&#xA;In this  explains:&#xA;&#xA;◼ What peptides are, how they work, and which ones target your health problem&#xA;&#xA;◼Why the peptide industry is quietly approaching the size of the entire AI sector&#xA;&#xA;◼ Why male fertility is collapsing globally and what&#39;s silently driving it&#xA;&#xA;◼ What low testosterone is doing to your body and how to fix it&#xA;&#xA;◼ Why 30 million men with erectile dysfunction are never told about the most effective fix&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:03:15 What Exactly Is A Peptide—and Why It Matters More Than You Think&#xA;00:05:14 The “Lock” Explained: How Peptides Actually Work In Your Body&#xA;00:08:34 Why Peptides Are Suddenly Everywhere (And What Changed)&#xA;00:11:09 The Real Role Of Compounding Pharmacies—And Why They’re Controversial&#xA;00:17:16 Are Pharma Companies Prioritizing Profits Over Patients?&#xA;00:20:22 Why Peptides Are Back After Being Banned—What Happened Behind The Scenes&#xA;00:20:56 The Most Shocking Patient Transformation From Peptides&#xA;00:22:26 When You Should (And Shouldn’t) Use Peptides In Your Life&#xA;00:24:28 The Latest FDA Update: What It Means For Peptide Access&#xA;00:26:05 How People Are Actually Getting “Illegal” Peptides&#xA;00:27:41 How To Take Peptides Safely—What Most People Get Wrong&#xA;00:29:38 Why Big Pharma Feels Threatened By Peptides&#xA;00:33:53 The Exact Peptides Alex Uses—And His Reasons Why&#xA;00:37:49 How Peptides Could Transform Your Insulin Levels&#xA;00:38:42 Do Peptides Work As Creams? What You Need To Know&#xA;00:40:30 How Peptides May Unlock Better Cognitive Performance&#xA;00:42:58 The Future Of Muscle Retention On GLP-1s—What’s Coming Next&#xA;00:48:03 Ads&#xA;00:49:05 The Hidden Trade-Offs Of Peptides No One Talks About&#xA;00:52:09 The Real Benefits Of Different Peptides—And How They Compare&#xA;00:57:30 The Peptide That Could Change Your Sleep Quality&#xA;01:01:58 What Happens When You Stop Taking GLP-1s?&#xA;01:05:40 Ads&#xA;01:07:33 Is There A “Super Peptide” For Anti-Aging?&#xA;01:11:04 The Truth About Peptides And Erectile Dysfunction&#xA;01:11:56 Why Medicine Burned Me Out—And What It Reveals About The System&#xA;01:18:57 The Enhanced Games Explained—And Why They’re So Controversial&#xA;01:22:46 How To Improve Erections—What Actually Works&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Alex: &#xA;&#xA;X - https://link.thediaryofaceo.com/DS0mGd3 &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/36mqqnE &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/4SagDuv &#xA;&#xA;Website - https://link.thediaryofaceo.com/5WRUIrQ &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>The FDA silently banned 19 peptides overnight, now RFK Jr is reversing it all. Dr Alex Tatem reveals the truth behind the cover-up, and what peptides can really do for your body.&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Alex Tatem is an internationally recognised urologist who has studied peptides for 12 years and runs a men’s health clinic. He also hosts a YouTube channel dedicated to demystifying peptides and men&#39;s health.&#xA;&#xA;&#xA;&#xA;&#xA;In this  explains:&#xA;&#xA;◼ What peptides are, how they work, and which ones target your health problem&#xA;&#xA;◼Why the peptide industry is quietly approaching the size of the entire AI sector&#xA;&#xA;◼ Why male fertility is collapsing globally and what&#39;s silently driving it&#xA;&#xA;◼ What low testosterone is doing to your body and how to fix it&#xA;&#xA;◼ Why 30 million men with erectile dysfunction are never told about the most effective fix&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:03:15 What Exactly Is A Peptide—and Why It Matters More Than You Think&#xA;00:05:14 The “Lock” Explained: How Peptides Actually Work In Your Body&#xA;00:08:34 Why Peptides Are Suddenly Everywhere (And What Changed)&#xA;00:11:09 The Real Role Of Compounding Pharmacies—And Why They’re Controversial&#xA;00:17:16 Are Pharma Companies Prioritizing Profits Over Patients?&#xA;00:20:22 Why Peptides Are Back After Being Banned—What Happened Behind The Scenes&#xA;00:20:56 The Most Shocking Patient Transformation From Peptides&#xA;00:22:26 When You Should (And Shouldn’t) Use Peptides In Your Life&#xA;00:24:28 The Latest FDA Update: What It Means For Peptide Access&#xA;00:26:05 How People Are Actually Getting “Illegal” Peptides&#xA;00:27:41 How To Take Peptides Safely—What Most People Get Wrong&#xA;00:29:38 Why Big Pharma Feels Threatened By Peptides&#xA;00:33:53 The Exact Peptides Alex Uses—And His Reasons Why&#xA;00:37:49 How Peptides Could Transform Your Insulin Levels&#xA;00:38:42 Do Peptides Work As Creams? What You Need To Know&#xA;00:40:30 How Peptides May Unlock Better Cognitive Performance&#xA;00:42:58 The Future Of Muscle Retention On GLP-1s—What’s Coming Next&#xA;00:48:03 Ads&#xA;00:49:05 The Hidden Trade-Offs Of Peptides No One Talks About&#xA;00:52:09 The Real Benefits Of Different Peptides—And How They Compare&#xA;00:57:30 The Peptide That Could Change Your Sleep Quality&#xA;01:01:58 What Happens When You Stop Taking GLP-1s?&#xA;01:05:40 Ads&#xA;01:07:33 Is There A “Super Peptide” For Anti-Aging?&#xA;01:11:04 The Truth About Peptides And Erectile Dysfunction&#xA;01:11:56 Why Medicine Burned Me Out—And What It Reveals About The System&#xA;01:18:57 The Enhanced Games Explained—And Why They’re So Controversial&#xA;01:22:46 How To Improve Erections—What Actually Works&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Alex: &#xA;&#xA;X - https://link.thediaryofaceo.com/DS0mGd3 &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/36mqqnE &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/4SagDuv &#xA;&#xA;Website - https://link.thediaryofaceo.com/5WRUIrQ &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea7f4bff-961a-4745-a335-6233fba7f8c3/image">The Peptide Expert: Big Pharma Are Hiding This Powerful Peptide From You! - Dr. Alex Tatem<url></url></image><guid isPermaLink="false">ea7f4bff-961a-4745-a335-6233fba7f8c3</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 05:00:00 +0000</pubDate><duration>5375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea7f4bff-961a-4745-a335-6233fba7f8c3/file" length="64501656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stanford Luck Researcher: How to Manifest the Life You Want<title>Stanford Luck Researcher: How to Manifest the Life You Want</title><description>In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person. &#xA;&#xA;Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, success, neuroscience, and luck. &#xA;&#xA;She&#39;s written 18 books, including her newest, What I Wish I Knew About Luck – and after this conversation, you will never see luck the same way again. &#xA;&#xA;In it, she breaks down something most people get completely wrong: &#xA;&#xA;You may believe that luck is something you have, or you don&#39;t. &#xA;&#xA;As Dr. Seelig will teach you today, there is a science to luck. And when you understand it, and start using it, you can create a life that feels a whole lot luckier. &#xA;&#xA;In this conversation, you’ll learn:&#xA;-What research reveals about lucky people&#xA;-The #1 mindset shift that separates lucky people from everyone else&#xA;-The difference between fortune (what happens to you) and luck (what you create)&#xA;-The 3-step framework to creating luck: build your sailboat, recruit your crew, hoist the sail&#xA;-The 6 kinds of risk (and how your risk profile might be keeping you stuck)&#xA;-Why asking for a “5-minute favor” can change your entire life&#xA;-Simple ways to “stir the pot” this week so new opportunities can find you&#xA;&#xA;Dr. Seelig isn&#39;t ignoring reality. A lot of life right now doesn’t feel lucky. Everything is more expensive. Jobs are harder to get. Headlines are scary. Owning a home feels out of reach. That is real. And Dr. Seelig acknowledges all of it.&#xA;&#xA;And still she says this: There are practical, everyday things you can do - even when you feel stuck in the thick of it - that can change your luck and the direction of your life.&#xA;&#xA;If you’ve been telling yourself, “Nothing ever works out for me,” this episode is your wake-up call. If you follow the formula that Dr. Seelig is sharing with you today, there is no doubt that you will have a better and luckier life - because you will have created it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person. &#xA;&#xA;Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, success, neuroscience, and luck. &#xA;&#xA;She&#39;s written 18 books, including her newest, What I Wish I Knew About Luck – and after this conversation, you will never see luck the same way again. &#xA;&#xA;In it, she breaks down something most people get completely wrong: &#xA;&#xA;You may believe that luck is something you have, or you don&#39;t. &#xA;&#xA;As Dr. Seelig will teach you today, there is a science to luck. And when you understand it, and start using it, you can create a life that feels a whole lot luckier. &#xA;&#xA;In this conversation, you’ll learn:&#xA;-What research reveals about lucky people&#xA;-The #1 mindset shift that separates lucky people from everyone else&#xA;-The difference between fortune (what happens to you) and luck (what you create)&#xA;-The 3-step framework to creating luck: build your sailboat, recruit your crew, hoist the sail&#xA;-The 6 kinds of risk (and how your risk profile might be keeping you stuck)&#xA;-Why asking for a “5-minute favor” can change your entire life&#xA;-Simple ways to “stir the pot” this week so new opportunities can find you&#xA;&#xA;Dr. Seelig isn&#39;t ignoring reality. A lot of life right now doesn’t feel lucky. Everything is more expensive. Jobs are harder to get. Headlines are scary. Owning a home feels out of reach. That is real. And Dr. Seelig acknowledges all of it.&#xA;&#xA;And still she says this: There are practical, everyday things you can do - even when you feel stuck in the thick of it - that can change your luck and the direction of your life.&#xA;&#xA;If you’ve been telling yourself, “Nothing ever works out for me,” this episode is your wake-up call. If you follow the formula that Dr. Seelig is sharing with you today, there is no doubt that you will have a better and luckier life - because you will have created it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f450d899-eb74-48d5-b371-c9b04c712fa5/image">Stanford Luck Researcher: How to Manifest the Life You Want<url></url></image><guid isPermaLink="false">f450d899-eb74-48d5-b371-c9b04c712fa5</guid><clipId></clipId><pubDate>Mon, 20 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f450d899-eb74-48d5-b371-c9b04c712fa5/file" length="62036686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in the 70s: The Rise of Thatcher (Part 1)<title>Britain in the 70s: The Rise of Thatcher (Part 1)</title><description>How did Margaret Thatcher rise to become leader of the Conservative Party in Britain? Why were British politics so tumultuous in the 1970s? And, who was Thatcher up against?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they launch into the dramas, calamities, and triumphs of Thatcher’s rise to power, in 1970s Britain. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill  &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did Margaret Thatcher rise to become leader of the Conservative Party in Britain? Why were British politics so tumultuous in the 1970s? And, who was Thatcher up against?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they launch into the dramas, calamities, and triumphs of Thatcher’s rise to power, in 1970s Britain. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill  &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe310f01-971b-4785-ab9f-1e58dd069869/image">Britain in the 70s: The Rise of Thatcher (Part 1)<url></url></image><guid isPermaLink="false">fe310f01-971b-4785-ab9f-1e58dd069869</guid><clipId></clipId><pubDate>Sun, 19 Apr 2026 23:05:00 +0000</pubDate><duration>4536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe310f01-971b-4785-ab9f-1e58dd069869/file" length="176142262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who&#39;s Afraid of Hasan Piker?<title>Who&#39;s Afraid of Hasan Piker?</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f317eb4-71ba-4427-9c39-7a0ed07f5c65/image">Who&#39;s Afraid of Hasan Piker?<url></url></image><guid isPermaLink="false">1f317eb4-71ba-4427-9c39-7a0ed07f5c65</guid><clipId></clipId><pubDate>Sun, 19 Apr 2026 12:21:05 +0000</pubDate><duration>1244</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f317eb4-71ba-4427-9c39-7a0ed07f5c65/file" length="14931603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #726: Kara Swisher, Rahm Emanuel, Jake Sullivan<title>Ep. #726: Kara Swisher, Rahm Emanuel, Jake Sullivan</title><description>Bill’s guests are Kara Swisher, Rahm Emanuel, Jake Sullivan (Originally aired 4/17/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kara Swisher, Rahm Emanuel, Jake Sullivan (Originally aired 4/17/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8713ea7e-3bab-4f36-afb9-f7ba382a257e/image">Ep. #726: Kara Swisher, Rahm Emanuel, Jake Sullivan<url></url></image><guid isPermaLink="false">8713ea7e-3bab-4f36-afb9-f7ba382a257e</guid><clipId></clipId><pubDate>Sat, 18 Apr 2026 07:00:00 +0000</pubDate><duration>3620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8713ea7e-3bab-4f36-afb9-f7ba382a257e/file" length="41684994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6105<title>Notowanie 6105</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/551b4f2e-7497-4bd0-ac14-04210b4f6e30/image">Notowanie 6105<url></url></image><guid isPermaLink="false">551b4f2e-7497-4bd0-ac14-04210b4f6e30</guid><clipId></clipId><pubDate>Fri, 17 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/551b4f2e-7497-4bd0-ac14-04210b4f6e30/file" length="10102307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The War Has Changed the Housing Market | April 2026 Update <title>The War Has Changed the Housing Market | April 2026 Update </title><description>The Iran War is already changing the housing market. Home sales have slowed, mortgage rates jumped back up, a reversal in crucial housing affordability is well underway—and we’re not done yet. Oil prices are causing interest rates to fly upward, and guess what? Gas prices might not go down for another year. Is this the nail in the coffin for the return to a healthy housing market?&#xA;&#xA;&#xA;&#xA;We’re getting into it all in April 2025’s housing market update. &#xA;&#xA;&#xA;&#xA;The implications of the Iran War are massive, and we’re feeling it right now. Homebuyers got a glimpse of hope when rates fell below 6% a couple of months ago. Now, we’re back up to the mid-6s. But with less competition in the market, buyers have greater opportunities. Real estate investors, especially those with cash on hand, may have even more time to take advantage. Dave shares the five things investors must do to get a good deal in this market.&#xA;&#xA;&#xA;&#xA;But will the housing market crash? Your favorite influencer on TikTok is telling you yes, but what does Dave say? If you want proof that a housing crash will/won’t happen, Dave is showing you exactly what’s happening in the market today and whether it could lead to a home price crash, real estate selloff, or something different altogether. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The massive consequences of the Iran War on the U.S. housing market &#xA;&#xA;Why mortgage rates cannot fall back down with the state of today’s economy &#xA;&#xA;Even more buyer power? Why you should be aggressively negotiating in today’s market&#xA;&#xA;Five things investors must do to protect themselves against buying bad deals&#xA;&#xA;Think real estate is an inflation hedge? Think again.&#xA;&#xA;Will the real estate market crash? Signs that the crash bros are wrong (again) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.biggerpockets.com/blog/real-estate-1266.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Iran War is already changing the housing market. Home sales have slowed, mortgage rates jumped back up, a reversal in crucial housing affordability is well underway—and we’re not done yet. Oil prices are causing interest rates to fly upward, and guess what? Gas prices might not go down for another year. Is this the nail in the coffin for the return to a healthy housing market?&#xA;&#xA;&#xA;&#xA;We’re getting into it all in April 2025’s housing market update. &#xA;&#xA;&#xA;&#xA;The implications of the Iran War are massive, and we’re feeling it right now. Homebuyers got a glimpse of hope when rates fell below 6% a couple of months ago. Now, we’re back up to the mid-6s. But with less competition in the market, buyers have greater opportunities. Real estate investors, especially those with cash on hand, may have even more time to take advantage. Dave shares the five things investors must do to get a good deal in this market.&#xA;&#xA;&#xA;&#xA;But will the housing market crash? Your favorite influencer on TikTok is telling you yes, but what does Dave say? If you want proof that a housing crash will/won’t happen, Dave is showing you exactly what’s happening in the market today and whether it could lead to a home price crash, real estate selloff, or something different altogether. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The massive consequences of the Iran War on the U.S. housing market &#xA;&#xA;Why mortgage rates cannot fall back down with the state of today’s economy &#xA;&#xA;Even more buyer power? Why you should be aggressively negotiating in today’s market&#xA;&#xA;Five things investors must do to protect themselves against buying bad deals&#xA;&#xA;Think real estate is an inflation hedge? Think again.&#xA;&#xA;Will the real estate market crash? Signs that the crash bros are wrong (again) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.biggerpockets.com/blog/real-estate-1266.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77fa44ef-1b8e-4544-8dd3-9640b7a15a82/image">The War Has Changed the Housing Market | April 2026 Update <url></url></image><guid isPermaLink="false">77fa44ef-1b8e-4544-8dd3-9640b7a15a82</guid><clipId></clipId><pubDate>Fri, 17 Apr 2026 11:00:00 +0000</pubDate><duration>2206</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77fa44ef-1b8e-4544-8dd3-9640b7a15a82/file" length="98019717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Insulin Is The Reason You&#39;re Gaining Fat! How To Lower It Now<title>Most Replayed Moment: Insulin Is The Reason You&#39;re Gaining Fat! How To Lower It Now</title><description>Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention.&#xA;&#xA;In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/x6ShJA3YV1b&#xA;&#xA;Apple: https://g2ul0.app.link/BMi7037YV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q</description><encoded></encoded><summary>Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention.&#xA;&#xA;In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/x6ShJA3YV1b&#xA;&#xA;Apple: https://g2ul0.app.link/BMi7037YV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef8dc5a3-e826-4ad0-8720-8bff23b23cf8/image">Most Replayed Moment: Insulin Is The Reason You&#39;re Gaining Fat! How To Lower It Now<url></url></image><guid isPermaLink="false">ef8dc5a3-e826-4ad0-8720-8bff23b23cf8</guid><clipId></clipId><pubDate>Fri, 17 Apr 2026 05:00:00 +0000</pubDate><duration>1772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef8dc5a3-e826-4ad0-8720-8bff23b23cf8/file" length="21266077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6104<title>Notowanie 6104</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59e03db0-2fd9-404c-a5ef-15a35051e349/image">Notowanie 6104<url></url></image><guid isPermaLink="false">59e03db0-2fd9-404c-a5ef-15a35051e349</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59e03db0-2fd9-404c-a5ef-15a35051e349/file" length="10619763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yayoi Kusama: Released INTO OBLIVION!<title>Yayoi Kusama: Released INTO OBLIVION!</title><description>OMG OMG OMG how have we not gone here yet? Ohhhh we are making up for lost time though because boy oh boy is this a good one! Let&#39;s get freaky, get weird, get wild this week! Expand your mind and disrupt the narrative with the worlds favorite polka dot queen!</description><encoded></encoded><summary>OMG OMG OMG how have we not gone here yet? Ohhhh we are making up for lost time though because boy oh boy is this a good one! Let&#39;s get freaky, get weird, get wild this week! Expand your mind and disrupt the narrative with the worlds favorite polka dot queen!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3be9bb0f-1378-4898-b99f-a2c2165cb250/image">Yayoi Kusama: Released INTO OBLIVION!<url></url></image><guid isPermaLink="false">3be9bb0f-1378-4898-b99f-a2c2165cb250</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 11:47:23 -0300</pubDate><duration>4985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3be9bb0f-1378-4898-b99f-a2c2165cb250/file" length="59158162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Run A $100M Real Estate Business From Anywhere | Outliers<title>How To Run A $100M Real Estate Business From Anywhere | Outliers</title><description>Tom Ferry&#39;s Outliers series is back — this time with a deep dive into the world of luxury real estate.&#xA; &#xA;Lourdes Maestres runs a $100 million luxury team out of Fort Lauderdale with a team of just 15 people. And she travels four months out of the year.&#xA; &#xA;Where most agents hustle harder to earn more, Lourdes rebuilt her business to do both — produce at the highest level and actually enjoy her life.&#xA; &#xA;This week, Tom talks with Lourdes about exactly how she did it and how you can too.&#xA; &#xA;If you think scaling means sacrificing your freedom… this episode will prove you wrong.&#xA; &#xA;You&#39;ll learn:&#xA;&#xA;The team restructure that unlocked her freedom (and why she cut her roster nearly in half)&#xA;The mailer campaigns quietly driving her luxury pipeline&#xA;Why she ditched lead buying — and what she replaced it with&#xA;The &#34;cheesy&#34; marketing move that landed a $13.5 million listing&#xA;Why even a $100M producer won&#39;t make a major decision without a coach&#xA;&#xA; &#xA;And as you&#39;ll learn from Lourdes, having a sounding board at every level of success isn&#39;t optional — it&#39;s the strategy.&#xA; &#xA;Ready to build a business that gives you more of everything?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and see if it&#39;s right for you.&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>Tom Ferry&#39;s Outliers series is back — this time with a deep dive into the world of luxury real estate.&#xA; &#xA;Lourdes Maestres runs a $100 million luxury team out of Fort Lauderdale with a team of just 15 people. And she travels four months out of the year.&#xA; &#xA;Where most agents hustle harder to earn more, Lourdes rebuilt her business to do both — produce at the highest level and actually enjoy her life.&#xA; &#xA;This week, Tom talks with Lourdes about exactly how she did it and how you can too.&#xA; &#xA;If you think scaling means sacrificing your freedom… this episode will prove you wrong.&#xA; &#xA;You&#39;ll learn:&#xA;&#xA;The team restructure that unlocked her freedom (and why she cut her roster nearly in half)&#xA;The mailer campaigns quietly driving her luxury pipeline&#xA;Why she ditched lead buying — and what she replaced it with&#xA;The &#34;cheesy&#34; marketing move that landed a $13.5 million listing&#xA;Why even a $100M producer won&#39;t make a major decision without a coach&#xA;&#xA; &#xA;And as you&#39;ll learn from Lourdes, having a sounding board at every level of success isn&#39;t optional — it&#39;s the strategy.&#xA; &#xA;Ready to build a business that gives you more of everything?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and see if it&#39;s right for you.&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f3e73b7-1dc3-4067-a877-a07627e64a52/image">How To Run A $100M Real Estate Business From Anywhere | Outliers<url></url></image><guid isPermaLink="false">5f3e73b7-1dc3-4067-a877-a07627e64a52</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 09:00:00 -0700</pubDate><duration>1819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f3e73b7-1dc3-4067-a877-a07627e64a52/file" length="43693467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Understand &amp; Improve Memory Using Science-Based Tools<title>Essentials: Understand &amp; Improve Memory Using Science-Based Tools</title><description>In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of repetitions needed to retain new information. In addition, I discuss how exercise supports cognitive function and memory and explore unique memory phenomena such as déjà vu.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Memory&#xA;&#xA;(00:00:21) Sensory Stimuli &amp; Memory Bias&#xA;&#xA;(00:01:54) Associations &amp; Memory; Tool: Repetition&#xA;&#xA;(00:05:00) Sponsor: Eight Sleep&#xA;&#xA;(00:06:18) Stress, Adrenaline &amp; Strengthening Memories&#xA;&#xA;(00:11:10) Caffeine &amp; Stimulants, Tool: Timing to Enhance Learning &amp; Memory&#xA;&#xA;(00:14:39) Tool: Naps &amp; Sleep for Learning &amp; Memory&#xA;&#xA;(00:16:56) Sponsor: AG1&#xA;&#xA;(00:18:19) Increase Adrenaline to Enhance Learning &amp; Memory, Chronic Stress&#xA;&#xA;(00:21:56) Adrenaline Boosts Memory: Centuries-Old Practice&#xA;&#xA;(00:24:03) Tool: Cardiovascular Exercise &amp; Brain Health, Neurogenesis&#xA;&#xA;(00:26:11) Exercise, Osteocalcin, Hippocampus &amp; Memory&#xA;&#xA;(00:29:37) Sponsor: LMNT&#xA;&#xA;(00:31:09) Tool: Photographs, Mental Snapshots &amp; Improved Memory&#xA;&#xA;(00:34:08) Déjà Vu&#xA;&#xA;(00:36:22) Tool: Brief Meditation Practice to Enhance Memory&#xA;&#xA;(00:38:38) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of repetitions needed to retain new information. In addition, I discuss how exercise supports cognitive function and memory and explore unique memory phenomena such as déjà vu.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Memory&#xA;&#xA;(00:00:21) Sensory Stimuli &amp; Memory Bias&#xA;&#xA;(00:01:54) Associations &amp; Memory; Tool: Repetition&#xA;&#xA;(00:05:00) Sponsor: Eight Sleep&#xA;&#xA;(00:06:18) Stress, Adrenaline &amp; Strengthening Memories&#xA;&#xA;(00:11:10) Caffeine &amp; Stimulants, Tool: Timing to Enhance Learning &amp; Memory&#xA;&#xA;(00:14:39) Tool: Naps &amp; Sleep for Learning &amp; Memory&#xA;&#xA;(00:16:56) Sponsor: AG1&#xA;&#xA;(00:18:19) Increase Adrenaline to Enhance Learning &amp; Memory, Chronic Stress&#xA;&#xA;(00:21:56) Adrenaline Boosts Memory: Centuries-Old Practice&#xA;&#xA;(00:24:03) Tool: Cardiovascular Exercise &amp; Brain Health, Neurogenesis&#xA;&#xA;(00:26:11) Exercise, Osteocalcin, Hippocampus &amp; Memory&#xA;&#xA;(00:29:37) Sponsor: LMNT&#xA;&#xA;(00:31:09) Tool: Photographs, Mental Snapshots &amp; Improved Memory&#xA;&#xA;(00:34:08) Déjà Vu&#xA;&#xA;(00:36:22) Tool: Brief Meditation Practice to Enhance Memory&#xA;&#xA;(00:38:38) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c8205dd-bde1-4db0-804c-c80bf0aea88c/image">Essentials: Understand &amp; Improve Memory Using Science-Based Tools<url></url></image><guid isPermaLink="false">6c8205dd-bde1-4db0-804c-c80bf0aea88c</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 08:00:00 +0000</pubDate><duration>2418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c8205dd-bde1-4db0-804c-c80bf0aea88c/file" length="96199816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e10 - Begun, the Iced Cream Wars Have feat Ella Dawson<title>Real Time s24e10 - Begun, the Iced Cream Wars Have feat Ella Dawson</title><description>Well, the episode is once again out on Thursday, not Wednesday. Because Will, Will never changes. Ella Dawson returns to the pod with her brain all filled up with Fallout New Vegas shit to talk about Real Time, season 24, episode 10. The episode features a panelist so loathed that another previous IHBM guest remarked &#34;I don&#39;t think I can listen to this&#34; (It&#39;s Douglas Murray). Well, whatever man, welcome to my fucking world! The panel is the first one all season where one panelist actually properly goes after the other one, which I guess is the closest you can get to satisfaction in this miserable world, and the interview guest is kind of fun, but man oh man, that last New Rule is absolutely REPELLANT. I&#39;m not sure this episode description makes a lot of sense, but give me a break, okay, I&#39;m doing my freaking best over here!!!Buy Ella&#39;s book and listen to her podcastSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Well, the episode is once again out on Thursday, not Wednesday. Because Will, Will never changes. Ella Dawson returns to the pod with her brain all filled up with Fallout New Vegas shit to talk about Real Time, season 24, episode 10. The episode features a panelist so loathed that another previous IHBM guest remarked &#34;I don&#39;t think I can listen to this&#34; (It&#39;s Douglas Murray). Well, whatever man, welcome to my fucking world! The panel is the first one all season where one panelist actually properly goes after the other one, which I guess is the closest you can get to satisfaction in this miserable world, and the interview guest is kind of fun, but man oh man, that last New Rule is absolutely REPELLANT. I&#39;m not sure this episode description makes a lot of sense, but give me a break, okay, I&#39;m doing my freaking best over here!!!Buy Ella&#39;s book and listen to her podcastSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29aba6b6-b152-48dd-9ded-4a4cf9cf09dc/image">Real Time s24e10 - Begun, the Iced Cream Wars Have feat Ella Dawson<url></url></image><guid isPermaLink="false">29aba6b6-b152-48dd-9ded-4a4cf9cf09dc</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29aba6b6-b152-48dd-9ded-4a4cf9cf09dc/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bryan Cranston | Club Random Classics with Bill Maher<title>Bryan Cranston | Club Random Classics with Bill Maher</title><description>On Club Random Classics this month Bill Maher sits down with Bryan Cranston for a headline making talk about privilege vs. advantage, the role that got Bryan Cranston in hot water, critical race theory, the show where Bill and Bryan first met, bulldozer parenting, creeps vs. nuts in casting, white peoples’ bias against themselves and tons more.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On Club Random Classics this month Bill Maher sits down with Bryan Cranston for a headline making talk about privilege vs. advantage, the role that got Bryan Cranston in hot water, critical race theory, the show where Bill and Bryan first met, bulldozer parenting, creeps vs. nuts in casting, white peoples’ bias against themselves and tons more.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6b3d098-bfaa-4881-b027-e7915a8a20ce/image">Bryan Cranston | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">f6b3d098-bfaa-4881-b027-e7915a8a20ce</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 07:00:00 +0000</pubDate><duration>4672</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6b3d098-bfaa-4881-b027-e7915a8a20ce/file" length="73233858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Collapse Expert (Ian Bremmer): The Real Crisis Is What Comes After Trump<title>World Collapse Expert (Ian Bremmer): The Real Crisis Is What Comes After Trump</title><description>After predicting the world’s biggest risks for over 25 years, Geopolitical Expert Ian Bremmer reveals the top 10 risks for 2026, and why the AI job threat is far bigger than people think!&#xA;&#xA;&#xA;&#xA;&#xA;Ian Bremmer is a political scientist and founder of Eurasia Group, a leading political risk research and consulting firm, and GZERO Media, a global affairs media company. He is also a Professor at Columbia University’s School of International and Public Affairs, and the author of several books, including, “The Power of Crisis: How Three Threats - and Our Response - Will Change the World”.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why the US has become the biggest driver of global instability&#xA;&#xA;◼️How China is quietly winning the long-term power and resources game&#xA;&#xA;◼️The AI threat that could hack banks, infrastructure, and entire economies&#xA;&#xA;◼️Why millions of jobs could disappear and trigger political backlash&#xA;&#xA;◼️How collapsing global leadership is creating a dangerous “G-Zero” world&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;01:43 The Report Warning of 2026’s Biggest Global Threats  &#xA;&#xA;06:43 Are We Watching International Cooperation Collapse in Real Time?  &#xA;&#xA;10:04 The Real Motive Behind Trump’s Most Controversial Moves  &#xA;&#xA;12:33 The Hidden Forces Driving the Iran War  &#xA;&#xA;18:51 The Critical Mistake That Escalated the Iran Conflict  &#xA;&#xA;20:17 Who Really Holds Power Inside Iran?  &#xA;&#xA;22:21 Why the U.S. Blocked the Strait of Hormuz—and What It Triggered  &#xA;&#xA;27:21 How the Lebanon–Iran War Spiral Began  &#xA;&#xA;29:15 What Could Have Prevented This Crisis From Unfolding?  &#xA;&#xA;31:39 The Unexpected Shifts in the Middle East  &#xA;&#xA;35:06 The Real Impact of Trump’s Impulse-Driven Decisions  &#xA;&#xA;40:40 The Path That Could Change Everything  &#xA;&#xA;45:00 Russia and China’s Calculated Response to the Iran War  &#xA;&#xA;47:58 What Europe Got Wrong - and Why It Matters Now  &#xA;&#xA;51:47 China’s Long-Term Strategy: Where Does It Leave America?  &#xA;&#xA;57:47 A Brief Break—But What Comes Next Matters More  &#xA;&#xA;00:59:53 I Predicted 2025—Here’s What’s Coming Next  &#xA;&#xA;01:04:10 Why AI Could Trigger a Global Economic Shock  &#xA;&#xA;01:06:07 The Unseen Workforce Powering AI’s Rise  &#xA;&#xA;01:09:52 Rising Public Anger: Why Elites and AI Leaders Are Under Fire  &#xA;&#xA;01:14:36 Is Universal Basic Income Becoming Inevitable?  &#xA;&#xA;01:16:01 The Growing Problems Big Tech Can’t Solve  &#xA;&#xA;01:22:21 Can the Tech Oligarchy Actually Be Stopped?  &#xA;&#xA;01:27:53 Is a True “Utopia” Possible—or Just a Myth?  &#xA;&#xA;01:34:34 Why Public Service Matters More Than Ever Today  &#xA;&#xA;01:37:46 At the End of Life: What Will Your Choices Really Mean?&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;&#xA;Follow Ian: &#xA;&#xA;X - https://link.thediaryofaceo.com/1jUp9VW &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/HII48p9&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/4yJPMn2 &#xA;&#xA;Eurasia Group - https://link.thediaryofaceo.com/Jhf7nJ&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Ian’s book ‘“The Power of Crisis: How Three Threats - and Our Response - Will Change the World”, here: https://link.thediaryofaceo.com/6YBkvoW &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order  &#xA;&#xA;Shopify - https://shopify.com/bartlett</description><encoded></encoded><summary>After predicting the world’s biggest risks for over 25 years, Geopolitical Expert Ian Bremmer reveals the top 10 risks for 2026, and why the AI job threat is far bigger than people think!&#xA;&#xA;&#xA;&#xA;&#xA;Ian Bremmer is a political scientist and founder of Eurasia Group, a leading political risk research and consulting firm, and GZERO Media, a global affairs media company. He is also a Professor at Columbia University’s School of International and Public Affairs, and the author of several books, including, “The Power of Crisis: How Three Threats - and Our Response - Will Change the World”.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why the US has become the biggest driver of global instability&#xA;&#xA;◼️How China is quietly winning the long-term power and resources game&#xA;&#xA;◼️The AI threat that could hack banks, infrastructure, and entire economies&#xA;&#xA;◼️Why millions of jobs could disappear and trigger political backlash&#xA;&#xA;◼️How collapsing global leadership is creating a dangerous “G-Zero” world&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;01:43 The Report Warning of 2026’s Biggest Global Threats  &#xA;&#xA;06:43 Are We Watching International Cooperation Collapse in Real Time?  &#xA;&#xA;10:04 The Real Motive Behind Trump’s Most Controversial Moves  &#xA;&#xA;12:33 The Hidden Forces Driving the Iran War  &#xA;&#xA;18:51 The Critical Mistake That Escalated the Iran Conflict  &#xA;&#xA;20:17 Who Really Holds Power Inside Iran?  &#xA;&#xA;22:21 Why the U.S. Blocked the Strait of Hormuz—and What It Triggered  &#xA;&#xA;27:21 How the Lebanon–Iran War Spiral Began  &#xA;&#xA;29:15 What Could Have Prevented This Crisis From Unfolding?  &#xA;&#xA;31:39 The Unexpected Shifts in the Middle East  &#xA;&#xA;35:06 The Real Impact of Trump’s Impulse-Driven Decisions  &#xA;&#xA;40:40 The Path That Could Change Everything  &#xA;&#xA;45:00 Russia and China’s Calculated Response to the Iran War  &#xA;&#xA;47:58 What Europe Got Wrong - and Why It Matters Now  &#xA;&#xA;51:47 China’s Long-Term Strategy: Where Does It Leave America?  &#xA;&#xA;57:47 A Brief Break—But What Comes Next Matters More  &#xA;&#xA;00:59:53 I Predicted 2025—Here’s What’s Coming Next  &#xA;&#xA;01:04:10 Why AI Could Trigger a Global Economic Shock  &#xA;&#xA;01:06:07 The Unseen Workforce Powering AI’s Rise  &#xA;&#xA;01:09:52 Rising Public Anger: Why Elites and AI Leaders Are Under Fire  &#xA;&#xA;01:14:36 Is Universal Basic Income Becoming Inevitable?  &#xA;&#xA;01:16:01 The Growing Problems Big Tech Can’t Solve  &#xA;&#xA;01:22:21 Can the Tech Oligarchy Actually Be Stopped?  &#xA;&#xA;01:27:53 Is a True “Utopia” Possible—or Just a Myth?  &#xA;&#xA;01:34:34 Why Public Service Matters More Than Ever Today  &#xA;&#xA;01:37:46 At the End of Life: What Will Your Choices Really Mean?&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;&#xA;Follow Ian: &#xA;&#xA;X - https://link.thediaryofaceo.com/1jUp9VW &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/HII48p9&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/4yJPMn2 &#xA;&#xA;Eurasia Group - https://link.thediaryofaceo.com/Jhf7nJ&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Ian’s book ‘“The Power of Crisis: How Three Threats - and Our Response - Will Change the World”, here: https://link.thediaryofaceo.com/6YBkvoW &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order  &#xA;&#xA;Shopify - https://shopify.com/bartlett</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9c77f15-75f3-46ae-b3a9-5ff4f4f0ddd7/image">World Collapse Expert (Ian Bremmer): The Real Crisis Is What Comes After Trump<url></url></image><guid isPermaLink="false">e9c77f15-75f3-46ae-b3a9-5ff4f4f0ddd7</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 05:00:00 +0000</pubDate><duration>5968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9c77f15-75f3-46ae-b3a9-5ff4f4f0ddd7/file" length="71621486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Top Health Lies &amp; The Truth You Need to Feel Better Today<title>The 5 Top Health Lies &amp; The Truth You Need to Feel Better Today</title><description>If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you.&#xA;&#xA;In this conversation, Mel sits down with Doctor Mike Varshavski, the most followed medical doctor in the world, to expose the health lies and medical misinformation that are making people sicker, more stressed, and afraid to trust their own bodies.&#xA;&#xA;Doctor Mike has spent over a decade in clinical practice and continues to work in a community‑based family medical practice, where he sees patients of all ages and backgrounds. Every day, he witnesses the real‑world consequences of viral health myths, fear‑based medical advice, and misinformation spread online.&#xA;&#xA;In this episode, Doctor Mike explains how dangerous health lies lead people to ignore symptoms, delay care, avoid their primary care doctor and why some of this misinformation will result in preventable illness and death.&#xA;&#xA;This episode delivers the most important health truths you need to hear right now.&#xA;Doctor Mike breaks down why taking care of your health feels harder than ever: you’re flooded with conflicting advice, extreme claims, and content designed to scare or sell - not help. &#xA;&#xA;He teaches you how to identify medical red flags, spot misinformation, and understand what actually works versus what doesn’t.&#xA;&#xA;This conversation will help you take back control of your health with clear, science‑based guidance without panic, guilt, or overwhelm.&#xA;&#xA;Doctor Mike also shares deeply moving insights on grief, how to navigate life’s most painful moments, and his personal story of coping with the sudden loss of his mother.&#xA;&#xA;In this episode, you’ll learn:&#xA;- How to argue a medical bill and advocate for yourself in a broken healthcare system&#xA;- The most dangerous health lies being spread online right now and why they’re so harmful&#xA;- The truth about vaccines and how misinformation is putting lives at risk&#xA;- How to spot medical misinformation, red flags, and fear‑based tactics designed to scare or sell&#xA;- What to know about vaping, smoking, and nicotine patches &#xA;- Why viral health trends and “miracle cures” often cause more harm than good&#xA;- How grief, stress, and burnout impact your physical health and why basics can feel so hard&#xA;- What actually improves long‑term health and what’s just noise&#xA;- How misinformation hijacks decision‑making and fuels anxiety&#xA;- How to have more honest, effective conversations with your doctor&#xA;- How to make informed health decisions you can trust&#xA;&#xA;Whether you’re trying to get healthier, caring for everyone else while neglecting yourself, or feeling frozen by conflicting medical advice, this episode will feel like a lifeline.&#xA;&#xA;This is honest, research‑backed health information from a doctor who is committed to telling the truth. &#xA;&#xA;If you’re ready to stop being misled by health misinformation and start making confident, informed decisions about your health, this episode is where it begins.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you.&#xA;&#xA;In this conversation, Mel sits down with Doctor Mike Varshavski, the most followed medical doctor in the world, to expose the health lies and medical misinformation that are making people sicker, more stressed, and afraid to trust their own bodies.&#xA;&#xA;Doctor Mike has spent over a decade in clinical practice and continues to work in a community‑based family medical practice, where he sees patients of all ages and backgrounds. Every day, he witnesses the real‑world consequences of viral health myths, fear‑based medical advice, and misinformation spread online.&#xA;&#xA;In this episode, Doctor Mike explains how dangerous health lies lead people to ignore symptoms, delay care, avoid their primary care doctor and why some of this misinformation will result in preventable illness and death.&#xA;&#xA;This episode delivers the most important health truths you need to hear right now.&#xA;Doctor Mike breaks down why taking care of your health feels harder than ever: you’re flooded with conflicting advice, extreme claims, and content designed to scare or sell - not help. &#xA;&#xA;He teaches you how to identify medical red flags, spot misinformation, and understand what actually works versus what doesn’t.&#xA;&#xA;This conversation will help you take back control of your health with clear, science‑based guidance without panic, guilt, or overwhelm.&#xA;&#xA;Doctor Mike also shares deeply moving insights on grief, how to navigate life’s most painful moments, and his personal story of coping with the sudden loss of his mother.&#xA;&#xA;In this episode, you’ll learn:&#xA;- How to argue a medical bill and advocate for yourself in a broken healthcare system&#xA;- The most dangerous health lies being spread online right now and why they’re so harmful&#xA;- The truth about vaccines and how misinformation is putting lives at risk&#xA;- How to spot medical misinformation, red flags, and fear‑based tactics designed to scare or sell&#xA;- What to know about vaping, smoking, and nicotine patches &#xA;- Why viral health trends and “miracle cures” often cause more harm than good&#xA;- How grief, stress, and burnout impact your physical health and why basics can feel so hard&#xA;- What actually improves long‑term health and what’s just noise&#xA;- How misinformation hijacks decision‑making and fuels anxiety&#xA;- How to have more honest, effective conversations with your doctor&#xA;- How to make informed health decisions you can trust&#xA;&#xA;Whether you’re trying to get healthier, caring for everyone else while neglecting yourself, or feeling frozen by conflicting medical advice, this episode will feel like a lifeline.&#xA;&#xA;This is honest, research‑backed health information from a doctor who is committed to telling the truth. &#xA;&#xA;If you’re ready to stop being misled by health misinformation and start making confident, informed decisions about your health, this episode is where it begins.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5564578-a115-4dab-b667-5107db3b0d17/image">The 5 Top Health Lies &amp; The Truth You Need to Feel Better Today<url></url></image><guid isPermaLink="false">f5564578-a115-4dab-b667-5107db3b0d17</guid><clipId></clipId><pubDate>Thu, 16 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5564578-a115-4dab-b667-5107db3b0d17/file" length="86165503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dawn of the Samurai: The Shōgun Triumphant (Part 4) <title>Dawn of the Samurai: The Shōgun Triumphant (Part 4) </title><description>Who was the greatest female Samurai warrior of all time? What would unfold in the next phase of the terrible civil war between the Minamoto and the Taira dynasties? And, how did the Samurai finally become the masters of Japan?      &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the climactic conclusion of their journey into the rise of the Samurai.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was the greatest female Samurai warrior of all time? What would unfold in the next phase of the terrible civil war between the Minamoto and the Taira dynasties? And, how did the Samurai finally become the masters of Japan?      &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the climactic conclusion of their journey into the rise of the Samurai.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f71587b2-37f1-4eee-8576-aca0548b2bd8/image">Dawn of the Samurai: The Shōgun Triumphant (Part 4) <url></url></image><guid isPermaLink="false">f71587b2-37f1-4eee-8576-aca0548b2bd8</guid><clipId></clipId><pubDate>Wed, 15 Apr 2026 23:05:00 +0000</pubDate><duration>3891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f71587b2-37f1-4eee-8576-aca0548b2bd8/file" length="152979034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6103<title>Notowanie 6103</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f6812ab-402e-4c9e-a418-73d1e31093bf/image">Notowanie 6103<url></url></image><guid isPermaLink="false">2f6812ab-402e-4c9e-a418-73d1e31093bf</guid><clipId></clipId><pubDate>Wed, 15 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f6812ab-402e-4c9e-a418-73d1e31093bf/file" length="10856483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ken McElroy: 2008 Prices Return for These Properties<title>Ken McElroy: 2008 Prices Return for These Properties</title><description>This is not 2008 all over again…but the discounts are looking similar. A “slow unwinding” is beginning.&#xA;&#xA;&#xA;&#xA;Ken McElroy, a multi-decade real estate investor, owner of 10,000 rental units, and one of the biggest names in real estate, is seeing discounts…big discounts. Certain investment properties are being offered to him at 80% off peak prices, and, in his own words, the “blood in the streets” is becoming visible. Now is the time for ready real estate investors to strike.&#xA;&#xA;&#xA;&#xA;We’re coming straight from The Ken McElroy Show set, live with Ken and Danille McElroy, both real estate investors, but seeing very different realities. Ken focuses on large multifamily while Danille buys (and helps her clients buy) single-family rentals. Even though prices have fallen (dramatically) for multifamily but not single-family, both Ken and Danille are seeing deeply discounted deals, if you know how to spot them.&#xA;&#xA;&#xA;&#xA;Ken and Danille share their exact real estate investing buy boxes, guidance to investors starting in today’s market, the key to spotting neighborhoods with the best price growth potential, and the dangerous risk to real estate most are ignoring, a “canary in the coal mine” that Ken is paying attention to.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The almost unbelievable deals Ken is finding in the multifamily market (80% off)&#xA;&#xA;Multifamily’s “slow unwinding” and why we’re seeing more distress in the market &#xA;&#xA;The two types of single-family properties Danille says have the biggest deal potential &#xA;&#xA;Ken and Danille’s multifamily and single-family buy box for 2026 &#xA;&#xA;The key to spotting neighborhoods with the most appreciation (prices and rent) potential &#xA;&#xA;A dangerous problem that most real estate investors aren’t paying attention to &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.biggerpockets.com/blog/real-estate-1265.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is not 2008 all over again…but the discounts are looking similar. A “slow unwinding” is beginning.&#xA;&#xA;&#xA;&#xA;Ken McElroy, a multi-decade real estate investor, owner of 10,000 rental units, and one of the biggest names in real estate, is seeing discounts…big discounts. Certain investment properties are being offered to him at 80% off peak prices, and, in his own words, the “blood in the streets” is becoming visible. Now is the time for ready real estate investors to strike.&#xA;&#xA;&#xA;&#xA;We’re coming straight from The Ken McElroy Show set, live with Ken and Danille McElroy, both real estate investors, but seeing very different realities. Ken focuses on large multifamily while Danille buys (and helps her clients buy) single-family rentals. Even though prices have fallen (dramatically) for multifamily but not single-family, both Ken and Danille are seeing deeply discounted deals, if you know how to spot them.&#xA;&#xA;&#xA;&#xA;Ken and Danille share their exact real estate investing buy boxes, guidance to investors starting in today’s market, the key to spotting neighborhoods with the best price growth potential, and the dangerous risk to real estate most are ignoring, a “canary in the coal mine” that Ken is paying attention to.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The almost unbelievable deals Ken is finding in the multifamily market (80% off)&#xA;&#xA;Multifamily’s “slow unwinding” and why we’re seeing more distress in the market &#xA;&#xA;The two types of single-family properties Danille says have the biggest deal potential &#xA;&#xA;Ken and Danille’s multifamily and single-family buy box for 2026 &#xA;&#xA;The key to spotting neighborhoods with the most appreciation (prices and rent) potential &#xA;&#xA;A dangerous problem that most real estate investors aren’t paying attention to &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.biggerpockets.com/blog/real-estate-1265.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8d5addd-e1a4-437d-ae23-1b8e4092d202/image">Ken McElroy: 2008 Prices Return for These Properties<url></url></image><guid isPermaLink="false">b8d5addd-e1a4-437d-ae23-1b8e4092d202</guid><clipId></clipId><pubDate>Wed, 15 Apr 2026 11:00:00 +0000</pubDate><duration>2726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8d5addd-e1a4-437d-ae23-1b8e4092d202/file" length="121319740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6102<title>Notowanie 6102</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3342edd6-12a0-4197-813a-4e87bcc13ab1/image">Notowanie 6102<url></url></image><guid isPermaLink="false">3342edd6-12a0-4197-813a-4e87bcc13ab1</guid><clipId></clipId><pubDate>Tue, 14 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3342edd6-12a0-4197-813a-4e87bcc13ab1/file" length="10856483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff<title>Overtime – Episode #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/10/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/10/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbb6f213-2193-415b-ad28-78115f04d031/image">Overtime – Episode #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff<url></url></image><guid isPermaLink="false">fbb6f213-2193-415b-ad28-78115f04d031</guid><clipId></clipId><pubDate>Tue, 14 Apr 2026 07:00:00 +0000</pubDate><duration>853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbb6f213-2193-415b-ad28-78115f04d031/file" length="8481432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6101<title>Notowanie 6101</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c30d735e-ef4a-45d6-9d69-fb746b6433ec/image">Notowanie 6101<url></url></image><guid isPermaLink="false">c30d735e-ef4a-45d6-9d69-fb746b6433ec</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c30d735e-ef4a-45d6-9d69-fb746b6433ec/file" length="11160611" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>19 Units in 6 Years by Buying Small, Overlooked, $100K Rentals<title>19 Units in 6 Years by Buying Small, Overlooked, $100K Rentals</title><description>After having her second daughter, high school math teacher Christle Stezskal had a choice to make—keep working for little pay and give up the time she had with her young children, or find another way to help provide for them. Her husband had just finished the personal finance classic, Rich Dad Poor Dad, and knew rentals were the right move—but Christle was only working with a teacher’s salary. &#xA;&#xA;&#xA;&#xA;She couldn’t buy $400,000 houses, let alone $300,000 or $200,000 houses. But $50K - $100K rental properties—that she could do. The duo set off, finding an out-of-state investing market where the numbers would work. They purchased their first deal, and then…lockdowns, and a tenant moving out—terrible timing. &#xA;&#xA;&#xA;&#xA;That wouldn’t stop Christle.&#xA;&#xA;&#xA;&#xA;Now, just six years later, she has a real estate portfolio of 19 cash-flowing rentals. She’s gotten creative, buying off-market properties, sending direct mail, and even bidding at courthouse auctions to get rentals at the right price. Because of her hustle, she’s quit her job, now gets to spend time with her girls, and provides her family the financial future they’ve always dreamed of—and she didn’t need deep pockets to do it. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why small, cheap rental properties can make you wealthy (even in 2026!)&#xA;&#xA;How to pick the right out-of-state investing market when you have no experience&#xA;&#xA;Buying rentals at auction, and the deal Christle was able to land for just $21,000&#xA;&#xA;The best way to find discounted rental properties? One method Christle swears by&#xA;&#xA;Scared to buy your first rental? Christle was, too, and here’s what she says you should do&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Join us at the BiggerPockets Conference October 2-4 in Orlando. Buy tickets&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;BiggerPockets Real Estate 1252 - I Had 4 Kids, No Cash, and a Traveling Spouse: Now I’ve Got 4 Rentals w/Joanna Caldera&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Connect with Christle&#xA;&#xA;Connect with Henry&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.biggerpockets.com/blog/real-estate-1264.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After having her second daughter, high school math teacher Christle Stezskal had a choice to make—keep working for little pay and give up the time she had with her young children, or find another way to help provide for them. Her husband had just finished the personal finance classic, Rich Dad Poor Dad, and knew rentals were the right move—but Christle was only working with a teacher’s salary. &#xA;&#xA;&#xA;&#xA;She couldn’t buy $400,000 houses, let alone $300,000 or $200,000 houses. But $50K - $100K rental properties—that she could do. The duo set off, finding an out-of-state investing market where the numbers would work. They purchased their first deal, and then…lockdowns, and a tenant moving out—terrible timing. &#xA;&#xA;&#xA;&#xA;That wouldn’t stop Christle.&#xA;&#xA;&#xA;&#xA;Now, just six years later, she has a real estate portfolio of 19 cash-flowing rentals. She’s gotten creative, buying off-market properties, sending direct mail, and even bidding at courthouse auctions to get rentals at the right price. Because of her hustle, she’s quit her job, now gets to spend time with her girls, and provides her family the financial future they’ve always dreamed of—and she didn’t need deep pockets to do it. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why small, cheap rental properties can make you wealthy (even in 2026!)&#xA;&#xA;How to pick the right out-of-state investing market when you have no experience&#xA;&#xA;Buying rentals at auction, and the deal Christle was able to land for just $21,000&#xA;&#xA;The best way to find discounted rental properties? One method Christle swears by&#xA;&#xA;Scared to buy your first rental? Christle was, too, and here’s what she says you should do&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Join us at the BiggerPockets Conference October 2-4 in Orlando. Buy tickets&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;BiggerPockets Real Estate 1252 - I Had 4 Kids, No Cash, and a Traveling Spouse: Now I’ve Got 4 Rentals w/Joanna Caldera&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Connect with Christle&#xA;&#xA;Connect with Henry&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.biggerpockets.com/blog/real-estate-1264.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99c3500d-9ebf-4991-9326-536d9eb9ba0c/image">19 Units in 6 Years by Buying Small, Overlooked, $100K Rentals<url></url></image><guid isPermaLink="false">99c3500d-9ebf-4991-9326-536d9eb9ba0c</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 11:00:00 +0000</pubDate><duration>2203</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99c3500d-9ebf-4991-9326-536d9eb9ba0c/file" length="97616226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>349: How to Price a Listing<title>349: How to Price a Listing</title><description>Is there a magical number when it comes to pricing a listing? No, not really. But there IS a way to walk into every listing appointment confident, prepared, and ready to have a real conversation about price with your sellers. In this episode, we are finally tackling the how-to of pricing a listing. We have touched on  it before, but today we are getting into the actual nuts and bolts of how we prep, what we bring, what we say, and how we guide sellers through one of the most important (and emotional) parts of the listing process. We are sharing the exact questions we ask on that first call, how we prep our CMAs, the talking points we lean on every single time, and the framework that has never failed us: price, location, and condition. We also dig into the pricing pyramid, the buyer pool conversation, and why the data has to drive every decision, even when sellers want a number that the data just does not support.  Here&#39;s what we cover in this episode:   The questions we ask on the very first seller call   How we prep before walking into a listing appointment   Why we never give a price before we see the house in person   How to use the CMA summary as a collaborative tool with sellers   Why price per square foot is a guide, not a rule   The three components of every listing: price, location, and condition    The pricing pyramid and how it impacts your buyer pool   What to say when sellers want a number the data does not support   How to handle the &#34;how did you come up with this price?&#34; question   Why pending and active listings matter as much as solds   How to set up neighborhood searches to keep sellers engaged before they list   How to talk about price reductions before they happen   The detective work that sets you apart from every other agent   Key Quotes &amp; Takeaways:   &#34;I am a data driven person. I come from a family of appraisers. I want the numbers to fit in a box.&#34; Alissa   &#34;I do not want you doing showings for 90 days. I want you to do it right for two weeks or less.&#34; Katy   &#34;When I list your house and another agent calls me to ask how I came up with that price, I need to be able to support it with data.&#34; Alissa   &#34;If we have no showings, it is the price. If we have lots of showings but no offers, it is the condition.&#34; Katy   &#34;There is no magic number. You have to do the work, and you have to be ready to adjust.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Episode 97: How to Do a CMA (hustlehumblypodcast.com)   Episode 144: Numbers to Know (hustlehumblypodcast.com)    Episode 321: Pre-Listing Appraisal: Helpful or Hindering? (hustlehumblypodcast.com)   Seller Net Sheet + Buyer Cost Sheet (hustlehumblypodcast.com/netsheet)   Agent Systems 101    Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>Is there a magical number when it comes to pricing a listing? No, not really. But there IS a way to walk into every listing appointment confident, prepared, and ready to have a real conversation about price with your sellers. In this episode, we are finally tackling the how-to of pricing a listing. We have touched on  it before, but today we are getting into the actual nuts and bolts of how we prep, what we bring, what we say, and how we guide sellers through one of the most important (and emotional) parts of the listing process. We are sharing the exact questions we ask on that first call, how we prep our CMAs, the talking points we lean on every single time, and the framework that has never failed us: price, location, and condition. We also dig into the pricing pyramid, the buyer pool conversation, and why the data has to drive every decision, even when sellers want a number that the data just does not support.  Here&#39;s what we cover in this episode:   The questions we ask on the very first seller call   How we prep before walking into a listing appointment   Why we never give a price before we see the house in person   How to use the CMA summary as a collaborative tool with sellers   Why price per square foot is a guide, not a rule   The three components of every listing: price, location, and condition    The pricing pyramid and how it impacts your buyer pool   What to say when sellers want a number the data does not support   How to handle the &#34;how did you come up with this price?&#34; question   Why pending and active listings matter as much as solds   How to set up neighborhood searches to keep sellers engaged before they list   How to talk about price reductions before they happen   The detective work that sets you apart from every other agent   Key Quotes &amp; Takeaways:   &#34;I am a data driven person. I come from a family of appraisers. I want the numbers to fit in a box.&#34; Alissa   &#34;I do not want you doing showings for 90 days. I want you to do it right for two weeks or less.&#34; Katy   &#34;When I list your house and another agent calls me to ask how I came up with that price, I need to be able to support it with data.&#34; Alissa   &#34;If we have no showings, it is the price. If we have lots of showings but no offers, it is the condition.&#34; Katy   &#34;There is no magic number. You have to do the work, and you have to be ready to adjust.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Episode 97: How to Do a CMA (hustlehumblypodcast.com)   Episode 144: Numbers to Know (hustlehumblypodcast.com)    Episode 321: Pre-Listing Appraisal: Helpful or Hindering? (hustlehumblypodcast.com)   Seller Net Sheet + Buyer Cost Sheet (hustlehumblypodcast.com/netsheet)   Agent Systems 101    Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7766ed0e-0308-44d3-b918-2094aaa75c7e/image">349: How to Price a Listing<url></url></image><guid isPermaLink="false">7766ed0e-0308-44d3-b918-2094aaa75c7e</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7766ed0e-0308-44d3-b918-2094aaa75c7e/file" length="78203136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>130. Serve First, Sell More With Michael and James Hern<title>130. Serve First, Sell More With Michael and James Hern</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it take to build a real estate business that wins at a high level without losing its heart? In this episode, we sit down with brothers Michael and James Hern, who sell more than 250 units a year and over $85 million in volume in the Kansas City metro. They share the four-part framework behind their success: serve first, do the basics better, build people, and stay consistent.We dig into how their upbringing on a cattle farm shaped their work ethic, their father influenced the way they lead, and early-learned lessons still show up in their business today. Michael breaks down the simple habits that keep his pipeline moving, while James explains how they recruit for culture and turn income goals into a real plan.This conversation is full of practical ideas for any agent who wants to grow production, lead people well, and build a business that lasts. If we want to create more opportunity for our clients, our teams, and our families, this episode gives us a strong model to follow.Resources:The Hern Group Website at hernhomes.com Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Do not leave a prerecorded or ringless voicemail, use an artificial voice, or use an automatic telephone dialing system (ATDS) to make calls or texts to a FSBO or Expired without obtaining prior express written consent. Do not call or text a FSBO or Expired whose number is on the National Do Not Call Registry or state Do Not Call list unless you have proper consent. Do not call or text a FSBO or Expired who tells you to stop calling or texting or who has asked to be on your internal Do Not Call list.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it take to build a real estate business that wins at a high level without losing its heart? In this episode, we sit down with brothers Michael and James Hern, who sell more than 250 units a year and over $85 million in volume in the Kansas City metro. They share the four-part framework behind their success: serve first, do the basics better, build people, and stay consistent.We dig into how their upbringing on a cattle farm shaped their work ethic, their father influenced the way they lead, and early-learned lessons still show up in their business today. Michael breaks down the simple habits that keep his pipeline moving, while James explains how they recruit for culture and turn income goals into a real plan.This conversation is full of practical ideas for any agent who wants to grow production, lead people well, and build a business that lasts. If we want to create more opportunity for our clients, our teams, and our families, this episode gives us a strong model to follow.Resources:The Hern Group Website at hernhomes.com Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Do not leave a prerecorded or ringless voicemail, use an artificial voice, or use an automatic telephone dialing system (ATDS) to make calls or texts to a FSBO or Expired without obtaining prior express written consent. Do not call or text a FSBO or Expired whose number is on the National Do Not Call Registry or state Do Not Call list unless you have proper consent. Do not call or text a FSBO or Expired who tells you to stop calling or texting or who has asked to be on your internal Do Not Call list.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d3ab17b-7eca-4c26-8e8b-17a2e39e9e6d/image">130. Serve First, Sell More With Michael and James Hern<url></url></image><guid isPermaLink="false">7d3ab17b-7eca-4c26-8e8b-17a2e39e9e6d</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 09:30:14 +0000</pubDate><duration>2396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d3ab17b-7eca-4c26-8e8b-17a2e39e9e6d/file" length="57422482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Women Can Improve Their Fertility &amp; Hormone Health | Dr. Natalie Crawford<title>How Women Can Improve Their Fertility &amp; Hormone Health | Dr. Natalie Crawford</title><description>Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the importance of fertility markers not just for pregnancy, but as a powerful window into overall health, vitality and longevity. We discuss hormone replacement therapy, egg freezing, IVF, and what biomarkers like AMH really indicate. Plus, how anti-inflammatory diets and specific supplements can be beneficial and the impact of microplastics and certain fragrances on hormones. We also discuss lesser-known factors that deplete male and female fertility, vitality and health. This conversation highlights how better understanding of hormones and your reproductive markers can empower better informed choices at every stage of life.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Natalie Crawford&#xA;&#xA;(00:02:26) Fertility as a Health Marker, Infertility&#xA;&#xA;(00:05:34) Perimenopause, Menopause, Hormone Replacement Theory&#xA;&#xA;(00:11:01) Sponsors: David &amp; BetterHelp&#xA;&#xA;(00:13:35) Hormone Therapy, Extending Ovarian Lifespan&#xA;&#xA;(00:19:11) Plastics, Toxins &amp; Fertility&#xA;&#xA;(00:22:02) Does Prior Pregnancy Make Conception Easier?, Secondary Infertility&#xA;&#xA;(00:29:02) Testing Sperm; Pregnancy Loss &amp; Conceiving Again, Fertility Testing&#xA;&#xA;(00:38:17) Sponsor: AG1&#xA;&#xA;(00:39:40) Menstrual Cycle, Egg Number &amp; Quality, AMH Test&#xA;&#xA;(00:48:17) Tool: AMH Test; Fertility Education &amp; Patient Choices&#xA;&#xA;(00:53:13) Tool: Tracking Ovulation; Ovulation Disorders&#xA;&#xA;(00:55:11) AMH Test Cost; Genetic Testing &amp; Patient Choice&#xA;&#xA;(01:01:13) Does Egg Freezing Cause Early Menopause?, In Vitro Fertilization (IVF)&#xA;&#xA;(01:05:29) Egg Freezing, IVF, Ethical Concerns; Embryo Banking&#xA;&#xA;(01:15:21) Sponsor: Eight Sleep&#xA;&#xA;(01:16:39) Egg Freezing, Cost &amp; Patient Choices&#xA;&#xA;(01:21:22) Concieving After Hormonal Birth Control, IUD or Depo-Provera&#xA;&#xA;(01:27:17) Pregnancy Termination &amp; Concieving Again&#xA;&#xA;(01:29:28) Support Egg Quality, Tools: Ovulation &amp; Avoiding NSAIDs; 5 Lifestyle Non-Negotiables&#xA;&#xA;(01:34:03) Sleep, Melatonin; Cold Plunge&#xA;&#xA;(01:38:41) Curcumin, NAD/NR, CoQ10, Supplements for Prenatal Care &amp; Sperm Health&#xA;&#xA;(01:42:05) Sponsor: Function&#xA;&#xA;(01:43:16) Fertility Research into Supplements &amp; Lifestyle Factors&#xA;&#xA;(01:48:21) Inflammation, Red Light&#xA;&#xA;(01:53:12) Cannabis &amp; Detriments to Egg &amp; Sperm Health&#xA;&#xA;(01:58:57) Nicotine, Smoking, Egg Health &amp; Sperm Count; Healthy Lifestyle Practices&#xA;&#xA;(02:02:21) GLP-1s, PCOS, Endometriosis; Human Growth Hormone&#xA;&#xA;(02:10:58) Platelet-Rich Plasma; Paternal Age &amp; Sperm Quality; Biotin&#xA;&#xA;(02:17:27) Endocrine Disruptors, Fragrances, Receipts, Tool: Fragrance-Free&#xA;&#xA;(02:22:48) Patient Education &amp; Empowerment; Inflammation, Celiac Disease&#xA;&#xA;(02:25:40) Anti-Inflammatory Diet, Protein, Fiber, Red Meat&#xA;&#xA;(02:33:25) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the importance of fertility markers not just for pregnancy, but as a powerful window into overall health, vitality and longevity. We discuss hormone replacement therapy, egg freezing, IVF, and what biomarkers like AMH really indicate. Plus, how anti-inflammatory diets and specific supplements can be beneficial and the impact of microplastics and certain fragrances on hormones. We also discuss lesser-known factors that deplete male and female fertility, vitality and health. This conversation highlights how better understanding of hormones and your reproductive markers can empower better informed choices at every stage of life.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Natalie Crawford&#xA;&#xA;(00:02:26) Fertility as a Health Marker, Infertility&#xA;&#xA;(00:05:34) Perimenopause, Menopause, Hormone Replacement Theory&#xA;&#xA;(00:11:01) Sponsors: David &amp; BetterHelp&#xA;&#xA;(00:13:35) Hormone Therapy, Extending Ovarian Lifespan&#xA;&#xA;(00:19:11) Plastics, Toxins &amp; Fertility&#xA;&#xA;(00:22:02) Does Prior Pregnancy Make Conception Easier?, Secondary Infertility&#xA;&#xA;(00:29:02) Testing Sperm; Pregnancy Loss &amp; Conceiving Again, Fertility Testing&#xA;&#xA;(00:38:17) Sponsor: AG1&#xA;&#xA;(00:39:40) Menstrual Cycle, Egg Number &amp; Quality, AMH Test&#xA;&#xA;(00:48:17) Tool: AMH Test; Fertility Education &amp; Patient Choices&#xA;&#xA;(00:53:13) Tool: Tracking Ovulation; Ovulation Disorders&#xA;&#xA;(00:55:11) AMH Test Cost; Genetic Testing &amp; Patient Choice&#xA;&#xA;(01:01:13) Does Egg Freezing Cause Early Menopause?, In Vitro Fertilization (IVF)&#xA;&#xA;(01:05:29) Egg Freezing, IVF, Ethical Concerns; Embryo Banking&#xA;&#xA;(01:15:21) Sponsor: Eight Sleep&#xA;&#xA;(01:16:39) Egg Freezing, Cost &amp; Patient Choices&#xA;&#xA;(01:21:22) Concieving After Hormonal Birth Control, IUD or Depo-Provera&#xA;&#xA;(01:27:17) Pregnancy Termination &amp; Concieving Again&#xA;&#xA;(01:29:28) Support Egg Quality, Tools: Ovulation &amp; Avoiding NSAIDs; 5 Lifestyle Non-Negotiables&#xA;&#xA;(01:34:03) Sleep, Melatonin; Cold Plunge&#xA;&#xA;(01:38:41) Curcumin, NAD/NR, CoQ10, Supplements for Prenatal Care &amp; Sperm Health&#xA;&#xA;(01:42:05) Sponsor: Function&#xA;&#xA;(01:43:16) Fertility Research into Supplements &amp; Lifestyle Factors&#xA;&#xA;(01:48:21) Inflammation, Red Light&#xA;&#xA;(01:53:12) Cannabis &amp; Detriments to Egg &amp; Sperm Health&#xA;&#xA;(01:58:57) Nicotine, Smoking, Egg Health &amp; Sperm Count; Healthy Lifestyle Practices&#xA;&#xA;(02:02:21) GLP-1s, PCOS, Endometriosis; Human Growth Hormone&#xA;&#xA;(02:10:58) Platelet-Rich Plasma; Paternal Age &amp; Sperm Quality; Biotin&#xA;&#xA;(02:17:27) Endocrine Disruptors, Fragrances, Receipts, Tool: Fragrance-Free&#xA;&#xA;(02:22:48) Patient Education &amp; Empowerment; Inflammation, Celiac Disease&#xA;&#xA;(02:25:40) Anti-Inflammatory Diet, Protein, Fiber, Red Meat&#xA;&#xA;(02:33:25) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e4f966f-d4bf-4870-9cd9-8c9cf083bcb0/image">How Women Can Improve Their Fertility &amp; Hormone Health | Dr. Natalie Crawford<url></url></image><guid isPermaLink="false">9e4f966f-d4bf-4870-9cd9-8c9cf083bcb0</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 08:00:00 +0000</pubDate><duration>9377</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e4f966f-d4bf-4870-9cd9-8c9cf083bcb0/file" length="149849946" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Your Business Feels Unstable<title>Why Your Business Feels Unstable</title><description>What’s the material your business is made out of? That’s the question of the week. &#xA; &#xA;Because if a market shift can blow your house down, it’s time to start laying some real bricks. &#xA; &#xA;If your business feels unstable, inconsistent, and fragile in any way, Tom Ferry has the free trainings, podcasts, and playbooks to help. &#xA;🔗TomFerry.com </description><encoded></encoded><summary>What’s the material your business is made out of? That’s the question of the week. &#xA; &#xA;Because if a market shift can blow your house down, it’s time to start laying some real bricks. &#xA; &#xA;If your business feels unstable, inconsistent, and fragile in any way, Tom Ferry has the free trainings, podcasts, and playbooks to help. &#xA;🔗TomFerry.com </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60dd6a31-6478-4ccd-b289-46bddf07f868/image">Why Your Business Feels Unstable<url></url></image><guid isPermaLink="false">60dd6a31-6478-4ccd-b289-46bddf07f868</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 07:41:00 -0700</pubDate><duration>83</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60dd6a31-6478-4ccd-b289-46bddf07f868/file" length="1342316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andy Dick | Club Random with Bill Maher<title>Andy Dick | Club Random with Bill Maher</title><description>Bill Maher and Andy Dick don’t do small talk. On this episode of Club Random, the conversation moves fast—from career highs and comedy legends to a near-fatal fentanyl scare on a Los Angeles sidewalk. It’s one of the more exposed hours the show’s had: Andy grappling with what it means to be cancelable, Bill pressing when answers drift, and somewhere along the way, something unexpectedly tender about grandchildren, estranged kids, and the fragile, hard-won clarity of sobriety. No neat ending. Just two people circling the truth, getting as close as they can.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Andy Dick don’t do small talk. On this episode of Club Random, the conversation moves fast—from career highs and comedy legends to a near-fatal fentanyl scare on a Los Angeles sidewalk. It’s one of the more exposed hours the show’s had: Andy grappling with what it means to be cancelable, Bill pressing when answers drift, and somewhere along the way, something unexpectedly tender about grandchildren, estranged kids, and the fragile, hard-won clarity of sobriety. No neat ending. Just two people circling the truth, getting as close as they can.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e9c3b04-9347-41ee-9497-886bd9059916/image">Andy Dick | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2e9c3b04-9347-41ee-9497-886bd9059916</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 07:00:00 +0000</pubDate><duration>3658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e9c3b04-9347-41ee-9497-886bd9059916/file" length="72703175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Iran War Expert: The Most Dangerous Stage Begins Now<title>The Iran War Expert: The Most Dangerous Stage Begins Now</title><description>4 weeks ago he predicted America would send troops to Iran, now Robert Pape returns to reveal what could happen next!&#xA;&#xA;&#xA;&#xA;&#xA;Robert Pape is a Professor of Political Science at the University of Chicago and one of the world&#39;s leading authorities on military strategy and security affairs. He has advised every White House since 9/11 on military strategy and bombing campaigns and is the author of &#39;Our Own Worst Enemies: America and the Age of Violent Populism&#39;.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼ The 4-stage escalation trap and why every prediction he made has come true&#xA;&#xA;◼ How Iran and Russia controlling 30% of the world&#39;s oil could crash your economy&#xA;&#xA;◼ Why killing Iran&#39;s leaders is making the country stronger, not weaker&#xA;&#xA;◼ Why America can bomb Iran&#39;s nuclear sites but still can&#39;t stop them getting the bomb&#xA;&#xA;◼ The only deal that could stop Iran getting nuclear weapons and why it probably won&#39;t happen&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:04:18 20 Years Of War Games Predicted This Conflict&#xA;00:06:04 Bombing Iran’s Nuclear Sites Might Backfire&#xA;00:07:42 How US Pressure Strengthened Iran&#xA;00:11:59 Iran’s Hidden Power Structure Revealed&#xA;00:14:37 The Final Stage Of The Escalation Trap&#xA;00:17:11 Iran As The Fourth Global Power Center&#xA;00:23:53 What Happens Next If No One Backs Down&#xA;00:26:04 Iran Has Been Seriously Underestimated&#xA;00:27:22 Is US Intelligence Reliant On Israel?&#xA;00:31:45 What If This Turns Into A Ground War&#xA;00:40:03 A Civilization Could Die Tonight&#xA;00:43:59 What This War Means For Ordinary Iranians&#xA;00:50:05 Ads&#xA;00:52:13 Is The US Locked Into A Long War?&#xA;00:55:22 Iran’s 10-Point Plan Explained&#xA;00:57:14 The Shifting Global Power Balance&#xA;01:00:53 Why US Oil Prices Are Rising&#xA;01:04:48 If You Were Trump: What Would You Do?&#xA;01:06:59 If Israel Joins The Nuclear Treaty&#xA;01:09:37 What Experts Think Happens Next&#xA;01:13:29 Ads&#xA;01:15:23 What Iran Would Do With Nuclear Weapons&#xA;01:17:36 Has Trump Lost Control?&#xA;01:21:05 What This Means For Europe&#xA;01:28:05 What Can The Average Person Do?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Robert:&#xA;&#xA;X - https://link.thediaryofaceo.com/6mSph0Q&#xA;&#xA;Website - https://link.thediaryofaceo.com/B78CjwW&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Robert’s book, ‘Our Own Worst Enemies: America and the Age of Violent Populism’, here: https://link.thediaryofaceo.com/Ajkhyts &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>4 weeks ago he predicted America would send troops to Iran, now Robert Pape returns to reveal what could happen next!&#xA;&#xA;&#xA;&#xA;&#xA;Robert Pape is a Professor of Political Science at the University of Chicago and one of the world&#39;s leading authorities on military strategy and security affairs. He has advised every White House since 9/11 on military strategy and bombing campaigns and is the author of &#39;Our Own Worst Enemies: America and the Age of Violent Populism&#39;.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼ The 4-stage escalation trap and why every prediction he made has come true&#xA;&#xA;◼ How Iran and Russia controlling 30% of the world&#39;s oil could crash your economy&#xA;&#xA;◼ Why killing Iran&#39;s leaders is making the country stronger, not weaker&#xA;&#xA;◼ Why America can bomb Iran&#39;s nuclear sites but still can&#39;t stop them getting the bomb&#xA;&#xA;◼ The only deal that could stop Iran getting nuclear weapons and why it probably won&#39;t happen&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:04:18 20 Years Of War Games Predicted This Conflict&#xA;00:06:04 Bombing Iran’s Nuclear Sites Might Backfire&#xA;00:07:42 How US Pressure Strengthened Iran&#xA;00:11:59 Iran’s Hidden Power Structure Revealed&#xA;00:14:37 The Final Stage Of The Escalation Trap&#xA;00:17:11 Iran As The Fourth Global Power Center&#xA;00:23:53 What Happens Next If No One Backs Down&#xA;00:26:04 Iran Has Been Seriously Underestimated&#xA;00:27:22 Is US Intelligence Reliant On Israel?&#xA;00:31:45 What If This Turns Into A Ground War&#xA;00:40:03 A Civilization Could Die Tonight&#xA;00:43:59 What This War Means For Ordinary Iranians&#xA;00:50:05 Ads&#xA;00:52:13 Is The US Locked Into A Long War?&#xA;00:55:22 Iran’s 10-Point Plan Explained&#xA;00:57:14 The Shifting Global Power Balance&#xA;01:00:53 Why US Oil Prices Are Rising&#xA;01:04:48 If You Were Trump: What Would You Do?&#xA;01:06:59 If Israel Joins The Nuclear Treaty&#xA;01:09:37 What Experts Think Happens Next&#xA;01:13:29 Ads&#xA;01:15:23 What Iran Would Do With Nuclear Weapons&#xA;01:17:36 Has Trump Lost Control?&#xA;01:21:05 What This Means For Europe&#xA;01:28:05 What Can The Average Person Do?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Robert:&#xA;&#xA;X - https://link.thediaryofaceo.com/6mSph0Q&#xA;&#xA;Website - https://link.thediaryofaceo.com/B78CjwW&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Robert’s book, ‘Our Own Worst Enemies: America and the Age of Violent Populism’, here: https://link.thediaryofaceo.com/Ajkhyts &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2146e529-cbc3-46d2-81d1-ce37d2b04118/image">The Iran War Expert: The Most Dangerous Stage Begins Now<url></url></image><guid isPermaLink="false">2146e529-cbc3-46d2-81d1-ce37d2b04118</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 05:00:00 +0000</pubDate><duration>5792</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2146e529-cbc3-46d2-81d1-ce37d2b04118/file" length="69512464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World<title>The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World</title><description>If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you. &#xA;&#xA;Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next. &#xA;&#xA;This episode delivers the most important money advice you need to hear right now. &#xA;&#xA;It will teach you the 4 essential rules of money - the skills no one ever taught you, but everyone needs to build financial freedom. &#xA;&#xA;And it’s your guide to taking control of your money: how to make it, how to save, and how to invest no matter where you’re starting from. &#xA;&#xA;And it’s not about how much you earn.&#xA;&#xA;It’s about learning how money actually works - so you can stop feeling overwhelmed and start feeling calm, capable, and in control. &#xA;&#xA;Today, Mel shares the best money advice from four of the most trusted and influential experts in personal finance. &#xA;&#xA;Tiffany Aliche, known as The Budgetnista, is a New York Times bestselling author who has helped millions of people save money, manage their finances, and pay off massive amounts of debt. &#xA;&#xA;David Bach is a 10‑time New York Times bestselling author and the creator of The Automatic Millionaire, who will show you how small, automatic daily habits can turn into millions over time. &#xA;&#xA;Ramit Sethi is a New York Times bestselling author, the creator of I Will Teach You to Be Rich, and the host of Netflix’s How to Get Rich, is going to simplify money into four clear buckets. &#xA;&#xA;Morgan Housel is the bestselling author of The Psychology of Money and one of the most respected financial thinkers in the world, and today he will help you understand the emotional and psychological forces that drive financial decisions.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- The 4 money rules that determine whether you build wealth or stay stuck - no matter what you earn&#xA;&#xA;- The #1 mistake that’s quietly keeping people broke&#xA;&#xA;- How to stop guessing where your money is going and finally take control&#xA;&#xA;- The simple habits that make saving, spending, and investing feel easier&#xA;&#xA;- Why you can start feeling better about your life before you’re debt‑free&#xA;&#xA;- How small daily decisions can turn into massive long‑term wealth&#xA;&#xA;- The mindset shift that instantly reduces money stress &#xA;&#xA;After listening, you’ll walk away with a clear plan, a healthier relationship with money, and the confidence to make smarter financial decisions starting today.&#xA;&#xA;This is simple, practical, and research‑backed financial advice that actually works.&#xA;&#xA;If you’re ready to stop feeling overwhelmed and start taking control of your financial future, this episode is where it begins.&#xA;&#xA;If you loved this episode, you’ll definitely want to listen to the full conversations with each of the financial experts you heard from today:&#xA;&#xA;Tiffany Aliche: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Rami Sethi: You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life&#xA;&#xA;David Bach: The #1 Money Habit That Sets You Up for Financial Freedom&#xA;&#xA;Morgan Housel: The Best Financial Advice You’ll Ever Hear&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you. &#xA;&#xA;Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next. &#xA;&#xA;This episode delivers the most important money advice you need to hear right now. &#xA;&#xA;It will teach you the 4 essential rules of money - the skills no one ever taught you, but everyone needs to build financial freedom. &#xA;&#xA;And it’s your guide to taking control of your money: how to make it, how to save, and how to invest no matter where you’re starting from. &#xA;&#xA;And it’s not about how much you earn.&#xA;&#xA;It’s about learning how money actually works - so you can stop feeling overwhelmed and start feeling calm, capable, and in control. &#xA;&#xA;Today, Mel shares the best money advice from four of the most trusted and influential experts in personal finance. &#xA;&#xA;Tiffany Aliche, known as The Budgetnista, is a New York Times bestselling author who has helped millions of people save money, manage their finances, and pay off massive amounts of debt. &#xA;&#xA;David Bach is a 10‑time New York Times bestselling author and the creator of The Automatic Millionaire, who will show you how small, automatic daily habits can turn into millions over time. &#xA;&#xA;Ramit Sethi is a New York Times bestselling author, the creator of I Will Teach You to Be Rich, and the host of Netflix’s How to Get Rich, is going to simplify money into four clear buckets. &#xA;&#xA;Morgan Housel is the bestselling author of The Psychology of Money and one of the most respected financial thinkers in the world, and today he will help you understand the emotional and psychological forces that drive financial decisions.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- The 4 money rules that determine whether you build wealth or stay stuck - no matter what you earn&#xA;&#xA;- The #1 mistake that’s quietly keeping people broke&#xA;&#xA;- How to stop guessing where your money is going and finally take control&#xA;&#xA;- The simple habits that make saving, spending, and investing feel easier&#xA;&#xA;- Why you can start feeling better about your life before you’re debt‑free&#xA;&#xA;- How small daily decisions can turn into massive long‑term wealth&#xA;&#xA;- The mindset shift that instantly reduces money stress &#xA;&#xA;After listening, you’ll walk away with a clear plan, a healthier relationship with money, and the confidence to make smarter financial decisions starting today.&#xA;&#xA;This is simple, practical, and research‑backed financial advice that actually works.&#xA;&#xA;If you’re ready to stop feeling overwhelmed and start taking control of your financial future, this episode is where it begins.&#xA;&#xA;If you loved this episode, you’ll definitely want to listen to the full conversations with each of the financial experts you heard from today:&#xA;&#xA;Tiffany Aliche: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Rami Sethi: You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life&#xA;&#xA;David Bach: The #1 Money Habit That Sets You Up for Financial Freedom&#xA;&#xA;Morgan Housel: The Best Financial Advice You’ll Ever Hear&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a1d1c64-009d-4c45-b324-4be05ada4700/image">The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World<url></url></image><guid isPermaLink="false">6a1d1c64-009d-4c45-b324-4be05ada4700</guid><clipId></clipId><pubDate>Mon, 13 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a1d1c64-009d-4c45-b324-4be05ada4700/file" length="64901154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dawn of the Samurai: Japan’s Greatest Warrior  (Part 3)<title>Dawn of the Samurai: Japan’s Greatest Warrior  (Part 3)</title><description>Who was Yoshitsune, one of the greatest generals in all Japanese history? What part did he play in the ferocious Samurai civil war between the Minamoto clan and the Taira? And, who would win the most decisive victory in all of Samurai history?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they delve deeper into the origin, rise, and triumph of the mighty Samurai, in 12th century Japan.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Yoshitsune, one of the greatest generals in all Japanese history? What part did he play in the ferocious Samurai civil war between the Minamoto clan and the Taira? And, who would win the most decisive victory in all of Samurai history?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they delve deeper into the origin, rise, and triumph of the mighty Samurai, in 12th century Japan.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2dbb6b1-9b95-4a42-888a-af54d84b4410/image">Dawn of the Samurai: Japan’s Greatest Warrior  (Part 3)<url></url></image><guid isPermaLink="false">b2dbb6b1-9b95-4a42-888a-af54d84b4410</guid><clipId></clipId><pubDate>Sun, 12 Apr 2026 23:05:00 +0000</pubDate><duration>3752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2dbb6b1-9b95-4a42-888a-af54d84b4410/file" length="144616795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff<title>Ep. #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff</title><description>Bill’s guests are Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff (Originally aired 4/10/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff (Originally aired 4/10/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1b00a9f-fe65-4789-8747-5dadb6de9b24/image">Ep. #725: Ezekiel Emanuel, Douglas Murray, Paul Rieckhoff<url></url></image><guid isPermaLink="false">d1b00a9f-fe65-4789-8747-5dadb6de9b24</guid><clipId></clipId><pubDate>Sat, 11 Apr 2026 07:00:00 +0000</pubDate><duration>3640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1b00a9f-fe65-4789-8747-5dadb6de9b24/file" length="42244876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6100<title>Notowanie 6100</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54a9f408-8100-452d-8479-40c7a7034b20/image">Notowanie 6100<url></url></image><guid isPermaLink="false">54a9f408-8100-452d-8479-40c7a7034b20</guid><clipId></clipId><pubDate>Fri, 10 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54a9f408-8100-452d-8479-40c7a7034b20/file" length="10065443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Happened to Real Estate Investing? <title>What Happened to Real Estate Investing? </title><description>What happened to real estate investing? &#xA;&#xA;&#xA;&#xA;From 2010 until 2022 everyone wanted to buy real estate. Fortunes were being made, cash flow was plentiful in many markets, and real estate seemed to only go up…until it didn’t. Now influencers are saying “real estate is dead,” some investors have given up on financial freedom, and many are taking a pause.&#xA;&#xA;&#xA;&#xA;But, if you ask any American if home prices will go up in the next ten years, they will reply “of course!” Is it the same with stocks, crypto, precious metals? Not at all. So, where are we at in the cycle? Is this the bottoming-out period that 2030s investors will look back on and wish they could have bought, or is this the new normal now that the “goldilocks era” of investing is over.&#xA;&#xA;&#xA;&#xA;Today, we’re answering two questions: What happened to real estate investing and why we’re still investing in it, today. It may not be as easy, but it’s still looking so worth it as crypto falls off a cliff, stocks see their worst weeks in years, and real estate deals get more meat on the bone. This is why we’re still investing in real estate today, even if we’ll never return to the 2010s era.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What happened to real estate investing? Why cash flow was uniquely easy to get in the 2010s&#xA;&#xA;Market pain = opportunity: the real reason why experienced investors are heavily buying in 2026&#xA;&#xA;The “get rich quick with real estate” expectations are wrong (but you can still retire early with rentals)&#xA;&#xA;How we’re changing our strategies in 2026 to buy at bigger discounts and protect against downside risk &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1263&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What happened to real estate investing? &#xA;&#xA;&#xA;&#xA;From 2010 until 2022 everyone wanted to buy real estate. Fortunes were being made, cash flow was plentiful in many markets, and real estate seemed to only go up…until it didn’t. Now influencers are saying “real estate is dead,” some investors have given up on financial freedom, and many are taking a pause.&#xA;&#xA;&#xA;&#xA;But, if you ask any American if home prices will go up in the next ten years, they will reply “of course!” Is it the same with stocks, crypto, precious metals? Not at all. So, where are we at in the cycle? Is this the bottoming-out period that 2030s investors will look back on and wish they could have bought, or is this the new normal now that the “goldilocks era” of investing is over.&#xA;&#xA;&#xA;&#xA;Today, we’re answering two questions: What happened to real estate investing and why we’re still investing in it, today. It may not be as easy, but it’s still looking so worth it as crypto falls off a cliff, stocks see their worst weeks in years, and real estate deals get more meat on the bone. This is why we’re still investing in real estate today, even if we’ll never return to the 2010s era.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What happened to real estate investing? Why cash flow was uniquely easy to get in the 2010s&#xA;&#xA;Market pain = opportunity: the real reason why experienced investors are heavily buying in 2026&#xA;&#xA;The “get rich quick with real estate” expectations are wrong (but you can still retire early with rentals)&#xA;&#xA;How we’re changing our strategies in 2026 to buy at bigger discounts and protect against downside risk &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1263&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24d000af-4c62-4a34-8dd7-3afee2ffcc76/image">What Happened to Real Estate Investing? <url></url></image><guid isPermaLink="false">24d000af-4c62-4a34-8dd7-3afee2ffcc76</guid><clipId></clipId><pubDate>Fri, 10 Apr 2026 11:00:00 +0000</pubDate><duration>2196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24d000af-4c62-4a34-8dd7-3afee2ffcc76/file" length="97220754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs<title>Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs</title><description>Marisa Peer is a renowned therapist and best-selling author, known for her work in personal growth and the mind-body connection. In this Moments episode, she explores how childhood experiences, shaped by family dynamics and unmet needs, create subconscious beliefs that influence how we see ourselves and the world. Marisa shares practical tools to shift these beliefs, and successfully reshape your reality.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here! &#xA;&#xA;Spotify: https://g2ul0.app.link/u9dMae0Kc2b&#xA;&#xA;Apple: https://g2ul0.app.link/48NKVd4Kc2b&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Marisa Peer: https://marisapeer.com/</description><encoded></encoded><summary>Marisa Peer is a renowned therapist and best-selling author, known for her work in personal growth and the mind-body connection. In this Moments episode, she explores how childhood experiences, shaped by family dynamics and unmet needs, create subconscious beliefs that influence how we see ourselves and the world. Marisa shares practical tools to shift these beliefs, and successfully reshape your reality.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here! &#xA;&#xA;Spotify: https://g2ul0.app.link/u9dMae0Kc2b&#xA;&#xA;Apple: https://g2ul0.app.link/48NKVd4Kc2b&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Marisa Peer: https://marisapeer.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b974754a-2ecc-4246-9bf3-3d14bcb5c8c1/image">Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs<url></url></image><guid isPermaLink="false">b974754a-2ecc-4246-9bf3-3d14bcb5c8c1</guid><clipId></clipId><pubDate>Fri, 10 Apr 2026 05:00:00 +0000</pubDate><duration>1181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b974754a-2ecc-4246-9bf3-3d14bcb5c8c1/file" length="14177907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6099<title>Notowanie 6099</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e9c999-33e3-4278-b293-43cc37badd26/image">Notowanie 6099<url></url></image><guid isPermaLink="false">83e9c999-33e3-4278-b293-43cc37badd26</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e9c999-33e3-4278-b293-43cc37badd26/file" length="11381698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Out of Production &amp; 2X Sales Every Year | Outliers<title>How to Get Out of Production &amp; 2X Sales Every Year | Outliers</title><description>Tom Ferry’s Outliers series is back, with a special focus on building and leading extraordinary real estate teams!&#xA; &#xA;Kyle Zene was just 27 years old when he opened his own brokerage in February of 2020—a few weeks before the world shut down. &#xA; &#xA;Where most leaders would’ve panicked, Kyle pivoted his strategy and implemented systems that allowed him to step out of production and double his business every year since then.&#xA; &#xA;This week, Tom talks with Kyle about exactly how he did it and how you can too. &#xA; &#xA;If you&#39;re still the hardest-working person on your team… this episode will show you what&#39;s actually holding you back.&#xA; &#xA;You’ll learn:&#xA;&#xA;The single hire that lets you step out of production&#xA;How to use AI to spot missing opportunities &amp;amp; lost deals&#xA;The decision-making habit of today’s best leaders&#xA;How to guarantee your agents keep getting better (hint: it’s not training)&#xA;&#xA; &#xA;And as you&#39;ll learn from Kyle, the structure behind his growth was built inside Tom Ferry Team Coaching.&#xA; &#xA;Ready to stop being the engine and start building the machine? &#xA;Visit https://www.tomferry.com/coaching-team/ to learn more. </description><encoded></encoded><summary>Tom Ferry’s Outliers series is back, with a special focus on building and leading extraordinary real estate teams!&#xA; &#xA;Kyle Zene was just 27 years old when he opened his own brokerage in February of 2020—a few weeks before the world shut down. &#xA; &#xA;Where most leaders would’ve panicked, Kyle pivoted his strategy and implemented systems that allowed him to step out of production and double his business every year since then.&#xA; &#xA;This week, Tom talks with Kyle about exactly how he did it and how you can too. &#xA; &#xA;If you&#39;re still the hardest-working person on your team… this episode will show you what&#39;s actually holding you back.&#xA; &#xA;You’ll learn:&#xA;&#xA;The single hire that lets you step out of production&#xA;How to use AI to spot missing opportunities &amp;amp; lost deals&#xA;The decision-making habit of today’s best leaders&#xA;How to guarantee your agents keep getting better (hint: it’s not training)&#xA;&#xA; &#xA;And as you&#39;ll learn from Kyle, the structure behind his growth was built inside Tom Ferry Team Coaching.&#xA; &#xA;Ready to stop being the engine and start building the machine? &#xA;Visit https://www.tomferry.com/coaching-team/ to learn more. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95bfd500-91e0-4299-b8f7-052284b1f740/image">How to Get Out of Production &amp; 2X Sales Every Year | Outliers<url></url></image><guid isPermaLink="false">95bfd500-91e0-4299-b8f7-052284b1f740</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 09:00:00 -0700</pubDate><duration>2009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95bfd500-91e0-4299-b8f7-052284b1f740/file" length="48416662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Biology of Aggression, Mating &amp; Arousal | Dr. David Anderson<title>Essentials: The Biology of Aggression, Mating &amp; Arousal | Dr. David Anderson</title><description>In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits that underlie how emotions emerge and shape behaviors, including the neural control of fear, aggression and pain. We also explore how hormones and neuromodulators influence these emotional states, and why understanding these hidden internal processes is essential for improving future mental health treatments.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Anderson&#xA;&#xA;(00:00:20) Emotions vs States&#xA;&#xA;(00:01:53) Emotion Qualities: Persistence &amp; Generalization&#xA;&#xA;(00:04:04) Aggression&#xA;&#xA;(00:06:39) Sponsor: BetterHelp&#xA;&#xA;(00:07:41) Evolution of Fear &amp; Aggression, Offensive vs Defensive Aggression&#xA;&#xA;(00:09:57) Homeostatic Behaviors &amp; Hydraulic Pressure&#xA;&#xA;(00:12:58) Testosterone, Estrogen &amp; Aggression&#xA;&#xA;(00:14:51) Female vs Male Aggression&#xA;&#xA;(00:16:48) Sponsor: AG1&#xA;&#xA;(00:18:13) Mating Behavior &amp; Aggression; Sexual Violence&#xA;&#xA;(00:21:48) Periaqueductal Gray, Pain Control &amp; Fighting&#xA;&#xA;(00:26:03) Sponsor: Function&#xA;&#xA;(00:27:15) Tachykinin, Pain, Social Isolation &amp; Aggression&#xA;&#xA;(00:31:47) Emotions &amp; Somatic Feeling; Vagus Nerve&#xA;&#xA;(00:36:27) Acknowledgements &amp; Future Direction&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits that underlie how emotions emerge and shape behaviors, including the neural control of fear, aggression and pain. We also explore how hormones and neuromodulators influence these emotional states, and why understanding these hidden internal processes is essential for improving future mental health treatments.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Anderson&#xA;&#xA;(00:00:20) Emotions vs States&#xA;&#xA;(00:01:53) Emotion Qualities: Persistence &amp; Generalization&#xA;&#xA;(00:04:04) Aggression&#xA;&#xA;(00:06:39) Sponsor: BetterHelp&#xA;&#xA;(00:07:41) Evolution of Fear &amp; Aggression, Offensive vs Defensive Aggression&#xA;&#xA;(00:09:57) Homeostatic Behaviors &amp; Hydraulic Pressure&#xA;&#xA;(00:12:58) Testosterone, Estrogen &amp; Aggression&#xA;&#xA;(00:14:51) Female vs Male Aggression&#xA;&#xA;(00:16:48) Sponsor: AG1&#xA;&#xA;(00:18:13) Mating Behavior &amp; Aggression; Sexual Violence&#xA;&#xA;(00:21:48) Periaqueductal Gray, Pain Control &amp; Fighting&#xA;&#xA;(00:26:03) Sponsor: Function&#xA;&#xA;(00:27:15) Tachykinin, Pain, Social Isolation &amp; Aggression&#xA;&#xA;(00:31:47) Emotions &amp; Somatic Feeling; Vagus Nerve&#xA;&#xA;(00:36:27) Acknowledgements &amp; Future Direction&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/153f1f05-680c-433c-afbe-79afd4f624ca/image">Essentials: The Biology of Aggression, Mating &amp; Arousal | Dr. David Anderson<url></url></image><guid isPermaLink="false">153f1f05-680c-433c-afbe-79afd4f624ca</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 08:00:00 +0000</pubDate><duration>2281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/153f1f05-680c-433c-afbe-79afd4f624ca/file" length="90706958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time Off Week - Bella Thorne Month Compilation<title>Real Time Off Week - Bella Thorne Month Compilation</title><description>Real Time is off this week, so I am, too! But I guess actually not really, because I still did some house keeping and played some voicemails at the start of this. Looking back on it, I definitely would not describe it as &#34;focused and to the point&#34; but what are you gonna do, y&#39;know? And after that? Oh baby, it&#39;s a compilation of clips from I Especially Hate Bill Maher&#39;s &#34;Bella Thorne Month&#34; series of episodes. You get to hear from Stefan Heck &amp;amp; John Cullen, Lisa Curry, Emily Faye, and Allen Strickland Williams, whom I all had watch the Bella Thorne Club Random episode and then talk about it with me. Looking back on it I&#39;m kind of like &#34;What the hell was I thinking?&#34; but I enjoyed it a lot. They didn&#39;t, so mission accomplished on my end, I guess. But in all seriousness, all of them are some of the funniest people I know, and they all noticed things I somehow had not in my previous fifteen viewings of this thing.00:00 - Intro/Voicemails24:20 - Stefan Heck and John Cullen32:35 - Lisa Curry40:03 - Emily Faye46:51 - Allen Strickland Williams Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Real Time is off this week, so I am, too! But I guess actually not really, because I still did some house keeping and played some voicemails at the start of this. Looking back on it, I definitely would not describe it as &#34;focused and to the point&#34; but what are you gonna do, y&#39;know? And after that? Oh baby, it&#39;s a compilation of clips from I Especially Hate Bill Maher&#39;s &#34;Bella Thorne Month&#34; series of episodes. You get to hear from Stefan Heck &amp;amp; John Cullen, Lisa Curry, Emily Faye, and Allen Strickland Williams, whom I all had watch the Bella Thorne Club Random episode and then talk about it with me. Looking back on it I&#39;m kind of like &#34;What the hell was I thinking?&#34; but I enjoyed it a lot. They didn&#39;t, so mission accomplished on my end, I guess. But in all seriousness, all of them are some of the funniest people I know, and they all noticed things I somehow had not in my previous fifteen viewings of this thing.00:00 - Intro/Voicemails24:20 - Stefan Heck and John Cullen32:35 - Lisa Curry40:03 - Emily Faye46:51 - Allen Strickland Williams Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70b0bd45-952b-4661-b00a-3311506cfc33/image">Real Time Off Week - Bella Thorne Month Compilation<url></url></image><guid isPermaLink="false">70b0bd45-952b-4661-b00a-3311506cfc33</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 05:52:25 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70b0bd45-952b-4661-b00a-3311506cfc33/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ivanka Trump: My Dad Told Me Two Weeks Before He Ran For President!<title>Ivanka Trump: My Dad Told Me Two Weeks Before He Ran For President!</title><description>Ivanka Trump reveals how she built an $800M empire, why she stepped away when her father became President, and the lessons on trust, negotiation, and thriving under pressure &#xA;&#xA;&#xA;Ivanka Trump is a world-renowned businesswoman, real estate developer, and entrepreneur who served as Advisor to the President during Trump’s first administration. She was previously Executive Vice President in the Trump Organization, and is the author of 2 New York Times bestsellers, including ‘Women Who Work: Rewriting the Rules for Success’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;▪️The negotiation tactic used to close billion-dollar deals&#xA;&#xA;▪️Why she permanently stepped back from the Trump campaign&#xA;&#xA;▪️How to build a billion-dollar brand from total scratch&#xA;&#xA;▪️Why most leaders fail to adapt to the upcoming AI revolution&#xA;&#xA;▪️Her mission to develop a pristine Mediterranean island in Albania&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:12 When You Realize You’re Different What Happens Next&#xA;00:05:24 What Her Mother Was Really Like Behind Closed Doors&#xA;00:11:27 The Key Difference That Shaped Who She Became&#xA;00:15:23 What Donald And Ivana Trump’s Divorce Really Meant For Her&#xA;00:18:07 The Reality Of Being Trump’s Daughter What People Get Wrong&#xA;00:23:16 How Do You Find Yourself Surrounded By Power And Fame&#xA;00:30:38 Why Being Underestimated Became Her Biggest Advantage&#xA;00:32:39 What She Actually Looks For When Hiring And Why It Matters&#xA;00:37:30 Why She Walked Away From Fashion For Government&#xA;00:40:46 What Really Happened When Trump Decided To Run&#xA;00:46:04 Trump Running For President What Changed Everything&#xA;00:48:33 Ads&#xA;00:50:44 Did She Ever Think Her Father Would Actually Do It&#xA;00:54:06 Was Leaving The White House A Relief Or Something Else&#xA;00:57:48 Was Anyone Truly Prepared For Life Inside The White House&#xA;00:59:24 What The Assassination Attempt Changed Forever&#xA;01:07:01 What Life Looks Like After Stepping Away From Politics&#xA;01:10:44 Ads&#xA;01:14:05 How Therapy Changed The Way She Sees Everything&#xA;01:20:09 The Loss Of Her Mother And What It Taught Her&#xA;01:26:08 The 3 Rules She Believes Define Success And Happiness&#xA;01:28:17 What Planet Harvest Is And Why It Could Matter More Than You Think&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Ivanka: &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/8tOoNMr&#xA;&#xA;Facebook - https://link.thediaryofaceo.com/69wVEv5 &#xA;&#xA;X - https://link.thediaryofaceo.com/9z3Vx7h&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase ‘Women Who Work: Rewriting the Rules for Success’, here: https://link.thediaryofaceo.com/F9lFRYu &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off</description><encoded></encoded><summary>Ivanka Trump reveals how she built an $800M empire, why she stepped away when her father became President, and the lessons on trust, negotiation, and thriving under pressure &#xA;&#xA;&#xA;Ivanka Trump is a world-renowned businesswoman, real estate developer, and entrepreneur who served as Advisor to the President during Trump’s first administration. She was previously Executive Vice President in the Trump Organization, and is the author of 2 New York Times bestsellers, including ‘Women Who Work: Rewriting the Rules for Success’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;▪️The negotiation tactic used to close billion-dollar deals&#xA;&#xA;▪️Why she permanently stepped back from the Trump campaign&#xA;&#xA;▪️How to build a billion-dollar brand from total scratch&#xA;&#xA;▪️Why most leaders fail to adapt to the upcoming AI revolution&#xA;&#xA;▪️Her mission to develop a pristine Mediterranean island in Albania&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:12 When You Realize You’re Different What Happens Next&#xA;00:05:24 What Her Mother Was Really Like Behind Closed Doors&#xA;00:11:27 The Key Difference That Shaped Who She Became&#xA;00:15:23 What Donald And Ivana Trump’s Divorce Really Meant For Her&#xA;00:18:07 The Reality Of Being Trump’s Daughter What People Get Wrong&#xA;00:23:16 How Do You Find Yourself Surrounded By Power And Fame&#xA;00:30:38 Why Being Underestimated Became Her Biggest Advantage&#xA;00:32:39 What She Actually Looks For When Hiring And Why It Matters&#xA;00:37:30 Why She Walked Away From Fashion For Government&#xA;00:40:46 What Really Happened When Trump Decided To Run&#xA;00:46:04 Trump Running For President What Changed Everything&#xA;00:48:33 Ads&#xA;00:50:44 Did She Ever Think Her Father Would Actually Do It&#xA;00:54:06 Was Leaving The White House A Relief Or Something Else&#xA;00:57:48 Was Anyone Truly Prepared For Life Inside The White House&#xA;00:59:24 What The Assassination Attempt Changed Forever&#xA;01:07:01 What Life Looks Like After Stepping Away From Politics&#xA;01:10:44 Ads&#xA;01:14:05 How Therapy Changed The Way She Sees Everything&#xA;01:20:09 The Loss Of Her Mother And What It Taught Her&#xA;01:26:08 The 3 Rules She Believes Define Success And Happiness&#xA;01:28:17 What Planet Harvest Is And Why It Could Matter More Than You Think&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Ivanka: &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/8tOoNMr&#xA;&#xA;Facebook - https://link.thediaryofaceo.com/69wVEv5 &#xA;&#xA;X - https://link.thediaryofaceo.com/9z3Vx7h&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase ‘Women Who Work: Rewriting the Rules for Success’, here: https://link.thediaryofaceo.com/F9lFRYu &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/839908dc-1365-4f47-879c-ebb7686c0d88/image">Ivanka Trump: My Dad Told Me Two Weeks Before He Ran For President!<url></url></image><guid isPermaLink="false">839908dc-1365-4f47-879c-ebb7686c0d88</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 05:00:00 +0000</pubDate><duration>5758</duration><enclosure url="https://podcasts.bajan.us/podcastitems/839908dc-1365-4f47-879c-ebb7686c0d88/file" length="69829069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Neurologists: What You Can Do to Prevent Alzheimer&#39;s &amp; Dementia<title>#1 Neurologists: What You Can Do to Prevent Alzheimer&#39;s &amp; Dementia</title><description>Today’s episode is a MUST listen. &#xA;&#xA;This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. &#xA;&#xA;If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don’t: real hope, backed by science, and a clear plan you can start today. &#xA;&#xA;In this powerful episode, Mel sits down with world‑renowned neurologists Dr. Ayesha Sherzai and Dr. Dean Sherzai, two of the leading medical experts in Alzheimer’s disease, dementia, and cognitive decline. &#xA;&#xA;Together, they break down what dementia actually is, how Alzheimer’s fits into it, and why brain decline often begins 20+ years before symptoms appear - long before most people think to pay attention to brain health. &#xA;&#xA;Dr. Ayesha and Dr. Dean explain how brain health is not determined by genetics alone, and why your daily habits have the power to prevent, slow, and even pause cognitive decline. &#xA;&#xA;They share the exact science‑backed framework they teach their patients, built around five simple pillars of brain health using one unforgettable acronym: NEURO. &#xA;&#xA;You’ll also learn how to tell the difference between normal forgetfulness (like walking into a room and forgetting why) and early warning signs of dementia that should prompt a doctor visit. &#xA;&#xA;And if you’re a caregiver - or love someone who is - this episode is essential listening. The doctors explain why caregivers face a significantly higher risk of cognitive decline, how chronic stress and poor sleep damage the brain, and what you can do to protect your own memory while caring for others. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- How to prevent Alzheimer’s disease and slow cognitive decline using science‑backed daily habits&#xA;&#xA;- The difference between normal age‑related forgetfulness and early warning signs of dementia&#xA;&#xA;- What dementia actually is, how Alzheimer’s fits into it, and why brain decline can start decades before symptoms&#xA;&#xA;- Why genetics are not your destiny when it comes to memory loss and brain health&#xA;&#xA;- The NEURO framework neurologists use to protect memory and reduce Alzheimer’s risk&#xA;&#xA;- How exercise, deep sleep, stress reduction, and nutrition physically grow new brain connections&#xA;&#xA;There is so much good news in the research.&#xA;&#xA;There are simple, free things you can do starting today - even while listening -  that can reduce dementia risk by up to 53% and dramatically improve long‑term brain health.&#xA;&#xA;If you’re concerned about Alzheimer’s, dementia, memory loss, or your cognitive future - this is the conversation you need.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one with neuroscientist, Dr. Wendy Suzuki next:  Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a MUST listen. &#xA;&#xA;This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. &#xA;&#xA;If you’re worried about your memory, your parents’ memory, or your risk of cognitive decline as you age, this episode gives you something most conversations don’t: real hope, backed by science, and a clear plan you can start today. &#xA;&#xA;In this powerful episode, Mel sits down with world‑renowned neurologists Dr. Ayesha Sherzai and Dr. Dean Sherzai, two of the leading medical experts in Alzheimer’s disease, dementia, and cognitive decline. &#xA;&#xA;Together, they break down what dementia actually is, how Alzheimer’s fits into it, and why brain decline often begins 20+ years before symptoms appear - long before most people think to pay attention to brain health. &#xA;&#xA;Dr. Ayesha and Dr. Dean explain how brain health is not determined by genetics alone, and why your daily habits have the power to prevent, slow, and even pause cognitive decline. &#xA;&#xA;They share the exact science‑backed framework they teach their patients, built around five simple pillars of brain health using one unforgettable acronym: NEURO. &#xA;&#xA;You’ll also learn how to tell the difference between normal forgetfulness (like walking into a room and forgetting why) and early warning signs of dementia that should prompt a doctor visit. &#xA;&#xA;And if you’re a caregiver - or love someone who is - this episode is essential listening. The doctors explain why caregivers face a significantly higher risk of cognitive decline, how chronic stress and poor sleep damage the brain, and what you can do to protect your own memory while caring for others. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- How to prevent Alzheimer’s disease and slow cognitive decline using science‑backed daily habits&#xA;&#xA;- The difference between normal age‑related forgetfulness and early warning signs of dementia&#xA;&#xA;- What dementia actually is, how Alzheimer’s fits into it, and why brain decline can start decades before symptoms&#xA;&#xA;- Why genetics are not your destiny when it comes to memory loss and brain health&#xA;&#xA;- The NEURO framework neurologists use to protect memory and reduce Alzheimer’s risk&#xA;&#xA;- How exercise, deep sleep, stress reduction, and nutrition physically grow new brain connections&#xA;&#xA;There is so much good news in the research.&#xA;&#xA;There are simple, free things you can do starting today - even while listening -  that can reduce dementia risk by up to 53% and dramatically improve long‑term brain health.&#xA;&#xA;If you’re concerned about Alzheimer’s, dementia, memory loss, or your cognitive future - this is the conversation you need.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one with neuroscientist, Dr. Wendy Suzuki next:  Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ad150c4-c4b9-45bc-bbbb-3e5ccf295ca7/image">#1 Neurologists: What You Can Do to Prevent Alzheimer&#39;s &amp; Dementia<url></url></image><guid isPermaLink="false">7ad150c4-c4b9-45bc-bbbb-3e5ccf295ca7</guid><clipId></clipId><pubDate>Thu, 09 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ad150c4-c4b9-45bc-bbbb-3e5ccf295ca7/file" length="85652285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dawn of the Samurai: Bloodbath at the Bridge (Part 2)<title>Dawn of the Samurai: Bloodbath at the Bridge (Part 2)</title><description>Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;What made the Samurai such elite warriors? How did the Minamoto clan seize control of vast swathes of Japan in the 12th century? And, which of their Samurai rivals would enact their bloody downfall…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the growing power of the Samurai in medieval Japan.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;What made the Samurai such elite warriors? How did the Minamoto clan seize control of vast swathes of Japan in the 12th century? And, which of their Samurai rivals would enact their bloody downfall…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the growing power of the Samurai in medieval Japan.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99306840-24c0-4bff-b99f-f45f2f615719/image">Dawn of the Samurai: Bloodbath at the Bridge (Part 2)<url></url></image><guid isPermaLink="false">99306840-24c0-4bff-b99f-f45f2f615719</guid><clipId></clipId><pubDate>Wed, 08 Apr 2026 23:05:00 +0000</pubDate><duration>4046</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99306840-24c0-4bff-b99f-f45f2f615719/file" length="154101122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6098<title>Notowanie 6098</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc14dfad-dfc6-407b-9b93-00618e050747/image">Notowanie 6098<url></url></image><guid isPermaLink="false">fc14dfad-dfc6-407b-9b93-00618e050747</guid><clipId></clipId><pubDate>Wed, 08 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc14dfad-dfc6-407b-9b93-00618e050747/file" length="10850302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>We’re Selling Our Rentals (Here’s Why) <title>We’re Selling Our Rentals (Here’s Why) </title><description>We’re selling off rental properties. Nope, that’s not clickbait; we’re actually getting rid of cash-flowing rental properties from our real estate portfolios.&#xA;&#xA;&#xA;&#xA;But why? And why now?&#xA;&#xA;&#xA;&#xA;Is there a market crash we fear is coming? Do we think this is the peak of real estate? Have we finally decided to listen to the social media doomers who keep telling us it’s another 2008? Not quite. Instead, our reasoning behind selling might make a lot more sense than you think. In fact, after you listen to this episode, you might decide to sell some rentals. &#xA;&#xA;&#xA;&#xA;So, what are we doing with the money? Are we going to sit on cash, pay off properties, or retire early? Both Dave and Henry have different reasons for selling, but both agree there’s one thing you should do (at least twice a year) to see whether you should sell properties in your portfolio. &#xA;&#xA;&#xA;&#xA;Thought you were supposed to “hold forever,” as many of the traditional real estate investors have told you? We have proof that selling can often make you much wealthier than holding—here’s how.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why we’re selling parts of our rental property portfolios in 2026 &#xA;&#xA;Signs you should sell a rental instead of holding, renovating, or paying it off &#xA;&#xA;What we’re going to do with the money from our property sales &#xA;&#xA;Is the market too risky to hold real estate right now? (We may buy even more)&#xA;&#xA;The one thing every investor should do (at least) twice a year to make the highest returns&#xA;&#xA;Buying from landlords? Great deal funnel or overpriced properties?&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1262&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re selling off rental properties. Nope, that’s not clickbait; we’re actually getting rid of cash-flowing rental properties from our real estate portfolios.&#xA;&#xA;&#xA;&#xA;But why? And why now?&#xA;&#xA;&#xA;&#xA;Is there a market crash we fear is coming? Do we think this is the peak of real estate? Have we finally decided to listen to the social media doomers who keep telling us it’s another 2008? Not quite. Instead, our reasoning behind selling might make a lot more sense than you think. In fact, after you listen to this episode, you might decide to sell some rentals. &#xA;&#xA;&#xA;&#xA;So, what are we doing with the money? Are we going to sit on cash, pay off properties, or retire early? Both Dave and Henry have different reasons for selling, but both agree there’s one thing you should do (at least twice a year) to see whether you should sell properties in your portfolio. &#xA;&#xA;&#xA;&#xA;Thought you were supposed to “hold forever,” as many of the traditional real estate investors have told you? We have proof that selling can often make you much wealthier than holding—here’s how.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why we’re selling parts of our rental property portfolios in 2026 &#xA;&#xA;Signs you should sell a rental instead of holding, renovating, or paying it off &#xA;&#xA;What we’re going to do with the money from our property sales &#xA;&#xA;Is the market too risky to hold real estate right now? (We may buy even more)&#xA;&#xA;The one thing every investor should do (at least) twice a year to make the highest returns&#xA;&#xA;Buying from landlords? Great deal funnel or overpriced properties?&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1262&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27551a53-c0d7-46a1-bbda-7a899cbc296a/image">We’re Selling Our Rentals (Here’s Why) <url></url></image><guid isPermaLink="false">27551a53-c0d7-46a1-bbda-7a899cbc296a</guid><clipId></clipId><pubDate>Wed, 08 Apr 2026 11:00:00 +0000</pubDate><duration>2462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27551a53-c0d7-46a1-bbda-7a899cbc296a/file" length="106999029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Music: The Father of the Blues, Golden Age of Jazz, and David Bowie | History in Photos<title>Music: The Father of the Blues, Golden Age of Jazz, and David Bowie | History in Photos</title><description>**Unlock the full episode and the complete History in Photos mini series by joining The Rest Is History Club at therestishistory.com**&#xA;&#xA;&#xA;&#xA;Why are there only three confirmed photographs of Blues-legend Robert Johnson? How did Art Kane’s photo of  1950’s NYC Jazz musicians Great Day In Harlem serve as a symbol of American segregation? And, what is the connection between David Bowie’s face paint on the Aladdin Sane album cover, Elvis Presley, and the Templar Christian Brotherhood?&#xA;&#xA;&#xA;&#xA;In today’s episode of our new member’s-only mini-series, Dominic is joined by photographer Chris Floyd to discuss iconic photographs of the most famous and influential 20th century musicians. &#xA;&#xA;&#xA;&#xA;Getty Images has one of the largest and oldest privately held archives globally with access to over 150 million images dating back to the beginning of photography. From historical images created in the early&#xA;&#xA;1800s to more contemporary 1990s imagery, the Getty Images archive houses a wealth of socially significant, historical photos, videos and prints, and includes content from over 40 editorial content&#xA;&#xA;partners including Gamma-Rapho, Paris Match, The Bettmann Archive, Sygma and Motorsport Images. Our archive video collection contains 3.1 million hours of offline video footage and includes partners&#xA;&#xA;such as NBC News Archives, ITN, Sky News and the BBC Motion Gallery.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>**Unlock the full episode and the complete History in Photos mini series by joining The Rest Is History Club at therestishistory.com**&#xA;&#xA;&#xA;&#xA;Why are there only three confirmed photographs of Blues-legend Robert Johnson? How did Art Kane’s photo of  1950’s NYC Jazz musicians Great Day In Harlem serve as a symbol of American segregation? And, what is the connection between David Bowie’s face paint on the Aladdin Sane album cover, Elvis Presley, and the Templar Christian Brotherhood?&#xA;&#xA;&#xA;&#xA;In today’s episode of our new member’s-only mini-series, Dominic is joined by photographer Chris Floyd to discuss iconic photographs of the most famous and influential 20th century musicians. &#xA;&#xA;&#xA;&#xA;Getty Images has one of the largest and oldest privately held archives globally with access to over 150 million images dating back to the beginning of photography. From historical images created in the early&#xA;&#xA;1800s to more contemporary 1990s imagery, the Getty Images archive houses a wealth of socially significant, historical photos, videos and prints, and includes content from over 40 editorial content&#xA;&#xA;partners including Gamma-Rapho, Paris Match, The Bettmann Archive, Sygma and Motorsport Images. Our archive video collection contains 3.1 million hours of offline video footage and includes partners&#xA;&#xA;such as NBC News Archives, ITN, Sky News and the BBC Motion Gallery.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2af1461-8b13-4d6d-b3b1-3afc529acb15/image">Music: The Father of the Blues, Golden Age of Jazz, and David Bowie | History in Photos<url></url></image><guid isPermaLink="false">a2af1461-8b13-4d6d-b3b1-3afc529acb15</guid><clipId></clipId><pubDate>Tue, 07 Apr 2026 23:05:00 +0000</pubDate><duration>504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2af1461-8b13-4d6d-b3b1-3afc529acb15/file" length="20239291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6097<title>Notowanie 6097</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ddfb7dd-1450-41d1-a43a-911ed85d63cd/image">Notowanie 6097<url></url></image><guid isPermaLink="false">1ddfb7dd-1450-41d1-a43a-911ed85d63cd</guid><clipId></clipId><pubDate>Tue, 07 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ddfb7dd-1450-41d1-a43a-911ed85d63cd/file" length="11986174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Replaced My $80K Salary with 2 Real Estate Deals Per Year<title>I Replaced My $80K Salary with 2 Real Estate Deals Per Year</title><description>Five years ago, Martin Castro-Silva was working at a bank, earning $80,000 per year. Not a bad gig, but one thing was eating at him—he was missing the moments with his two kids, three and one years old at the time.&#xA;&#xA;&#xA;&#xA;It wasn’t until Martin picked up a pattern that everything changed—all his wealthy clients at the bank were in real estate, and one was willing to show him the ropes. So, using the limited savings he (and his mom!) had, he took a chance with zero investing experience. He knocked his first deal out of the park and replaced HALF of his salary while working on the side. This had to be it. THIS was his ticket to freedom. &#xA;&#xA;&#xA;&#xA;Now, in 2026, Martin has an income-replacing machine of a real estate business—he completely controls his schedule and has put his family in their dream home. He’ll talk about exactly how he found, funded, and profited on his first house flips, the huge trap that most beginners will easily fall into, and the reason why telling everyone you invest in real estate is one of the smartest moves you can make.&#xA;&#xA;&#xA;&#xA;Ready to replace your salary like Martin? He did it with just two deals per year—so why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to replace your salary with active real estate deals (even in 2026!)&#xA;&#xA;Using a home equity line of credit (HELOC) to fund real estate deals faster &#xA;&#xA;Quit your job for real estate? What Martin asked himself before he walked away&#xA;&#xA;The big mistake that cost Martin thousands of dollars on his house flip (easily avoidable!)&#xA;&#xA;The best way to find real estate deals that’s 100% free (but requires some talking)&#xA;&#xA;Afraid to buy your first real estate deal? Martin has some advice for you! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1261&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Five years ago, Martin Castro-Silva was working at a bank, earning $80,000 per year. Not a bad gig, but one thing was eating at him—he was missing the moments with his two kids, three and one years old at the time.&#xA;&#xA;&#xA;&#xA;It wasn’t until Martin picked up a pattern that everything changed—all his wealthy clients at the bank were in real estate, and one was willing to show him the ropes. So, using the limited savings he (and his mom!) had, he took a chance with zero investing experience. He knocked his first deal out of the park and replaced HALF of his salary while working on the side. This had to be it. THIS was his ticket to freedom. &#xA;&#xA;&#xA;&#xA;Now, in 2026, Martin has an income-replacing machine of a real estate business—he completely controls his schedule and has put his family in their dream home. He’ll talk about exactly how he found, funded, and profited on his first house flips, the huge trap that most beginners will easily fall into, and the reason why telling everyone you invest in real estate is one of the smartest moves you can make.&#xA;&#xA;&#xA;&#xA;Ready to replace your salary like Martin? He did it with just two deals per year—so why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to replace your salary with active real estate deals (even in 2026!)&#xA;&#xA;Using a home equity line of credit (HELOC) to fund real estate deals faster &#xA;&#xA;Quit your job for real estate? What Martin asked himself before he walked away&#xA;&#xA;The big mistake that cost Martin thousands of dollars on his house flip (easily avoidable!)&#xA;&#xA;The best way to find real estate deals that’s 100% free (but requires some talking)&#xA;&#xA;Afraid to buy your first real estate deal? Martin has some advice for you! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1261&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9c89459-ecfc-4651-80a4-cca9e96704ed/image">I Replaced My $80K Salary with 2 Real Estate Deals Per Year<url></url></image><guid isPermaLink="false">a9c89459-ecfc-4651-80a4-cca9e96704ed</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 11:00:00 +0000</pubDate><duration>1815</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9c89459-ecfc-4651-80a4-cca9e96704ed/file" length="81714983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>348: Real Estate Seller Myths and Misconceptions<title>348: Real Estate Seller Myths and Misconceptions</title><description>This is the follow up to our buyer myths episode, and y&#39;all, sellers have some misconceptions of their own that we need to talk about. We kick things off with a hilarious story about Alissa&#39;s seller who found the podcast, started listening to staging episodes while packing boxes, and voluntarily took down more decor than they even discussed. (If only every seller came with a built-in podcast habit, right?) This episode is a great one to share with your sellers, especially first timers who might need a little myth busting before they list. From Zestimates and spring selling to price reductions and open houses, we&#39;re breaking down the biggest home selling myths that trip up sellers and agents all the time. Plus, we&#39;re sharing our individual top three myths and some real stories from the trenches. Here&#39;s what we cover in this episode:   The Zestimate: how accurate is it really, and what Zillow&#39;s own data says about their error rates   Why spring isn&#39;t automatically the best time to sell (and when winter buyers can actually work in your favor)   Breaking even on a sale doesn&#39;t mean you lost money   Your house doesn&#39;t have to be perfect to sell, but it does need to be clean &amp; priced right   Why longer days on market doesn&#39;t always mean something is wrong with the house   The neighbor comparison trap and how to handle sellers fixated on what the house next door sold for   Why a price reduction is not a failure (and why sitting on the market for three years IS)   The truth about open houses and what they actually accomplish   Why buyers almost never prefer an allowance over the work being done   The danger of rejecting your first offer   Why your listing agent can&#39;t just &#34;bring the buyer&#34;   Key Quotes &amp; Takeaways:   &#34;If we had left that stinky carpet, they would not have been able to overlook the smell, and we would still be on the market.&#34; Alissa   &#34;Your first buyer is your buyer. They committed to putting it in writing and saying, I want to buy your house.&#34; Katy   &#34;This is the only person asking us to the dance right now. If you want to go to the dance, this is your opportunity.&#34; Alissa   &#34;A price change gives the message that you&#39;re not stuck.&#34; Katy   &#34;I&#39;m not here to design your home. I am here to neutralize it to get the biggest buyer pool.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Zillow Zestimate accuracy page (zillow.com/zestimate)   Hustle Humbly Podcast episode categories (hustlehumblypodcast.com/categories)   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>This is the follow up to our buyer myths episode, and y&#39;all, sellers have some misconceptions of their own that we need to talk about. We kick things off with a hilarious story about Alissa&#39;s seller who found the podcast, started listening to staging episodes while packing boxes, and voluntarily took down more decor than they even discussed. (If only every seller came with a built-in podcast habit, right?) This episode is a great one to share with your sellers, especially first timers who might need a little myth busting before they list. From Zestimates and spring selling to price reductions and open houses, we&#39;re breaking down the biggest home selling myths that trip up sellers and agents all the time. Plus, we&#39;re sharing our individual top three myths and some real stories from the trenches. Here&#39;s what we cover in this episode:   The Zestimate: how accurate is it really, and what Zillow&#39;s own data says about their error rates   Why spring isn&#39;t automatically the best time to sell (and when winter buyers can actually work in your favor)   Breaking even on a sale doesn&#39;t mean you lost money   Your house doesn&#39;t have to be perfect to sell, but it does need to be clean &amp; priced right   Why longer days on market doesn&#39;t always mean something is wrong with the house   The neighbor comparison trap and how to handle sellers fixated on what the house next door sold for   Why a price reduction is not a failure (and why sitting on the market for three years IS)   The truth about open houses and what they actually accomplish   Why buyers almost never prefer an allowance over the work being done   The danger of rejecting your first offer   Why your listing agent can&#39;t just &#34;bring the buyer&#34;   Key Quotes &amp; Takeaways:   &#34;If we had left that stinky carpet, they would not have been able to overlook the smell, and we would still be on the market.&#34; Alissa   &#34;Your first buyer is your buyer. They committed to putting it in writing and saying, I want to buy your house.&#34; Katy   &#34;This is the only person asking us to the dance right now. If you want to go to the dance, this is your opportunity.&#34; Alissa   &#34;A price change gives the message that you&#39;re not stuck.&#34; Katy   &#34;I&#39;m not here to design your home. I am here to neutralize it to get the biggest buyer pool.&#34; Alissa   Products, People &amp; Previous Episodes Mentioned:   Zillow Zestimate accuracy page (zillow.com/zestimate)   Hustle Humbly Podcast episode categories (hustlehumblypodcast.com/categories)   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53753ce9-2e69-4f7e-9e9a-2261fe437a05/image">348: Real Estate Seller Myths and Misconceptions<url></url></image><guid isPermaLink="false">53753ce9-2e69-4f7e-9e9a-2261fe437a05</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53753ce9-2e69-4f7e-9e9a-2261fe437a05/file" length="65708544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>129. Build a Team Agents Never Want to Leave With Chase Delperdang &amp; Jenny Adams<title>129. Build a Team Agents Never Want to Leave With Chase Delperdang &amp; Jenny Adams</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would it take to build a real estate team agents never want to leave?In this conversation, we sit down with Chase Delperdang and Jenny Adams, two leaders who have built a high-performing team with remarkable retention across multiple markets. Their business closes at a high level, but what stands out most is how deeply they care for the people inside it.Together, they break down the models they use to hire with intention, protect culture, coach to the person, and lead with steady, consistent care. We talk about why the right hiring process matters, how weekly service shapes team culture, and why accountability works best when it’s tied to a person’s own goals.This is not a conversation about building a revolving-door team. It’s a conversation about building a place where people feel seen, supported, challenged, and inspired to stay.If we want stronger teams, better leadership, and a business people are proud to be part of, this episode gives us a clear path forward.Resources:Connect with Chase Delperdang Connect with Jenny AdamsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would it take to build a real estate team agents never want to leave?In this conversation, we sit down with Chase Delperdang and Jenny Adams, two leaders who have built a high-performing team with remarkable retention across multiple markets. Their business closes at a high level, but what stands out most is how deeply they care for the people inside it.Together, they break down the models they use to hire with intention, protect culture, coach to the person, and lead with steady, consistent care. We talk about why the right hiring process matters, how weekly service shapes team culture, and why accountability works best when it’s tied to a person’s own goals.This is not a conversation about building a revolving-door team. It’s a conversation about building a place where people feel seen, supported, challenged, and inspired to stay.If we want stronger teams, better leadership, and a business people are proud to be part of, this episode gives us a clear path forward.Resources:Connect with Chase Delperdang Connect with Jenny AdamsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0466fd0a-57ee-4f38-8526-052ebeb96e09/image">129. Build a Team Agents Never Want to Leave With Chase Delperdang &amp; Jenny Adams<url></url></image><guid isPermaLink="false">0466fd0a-57ee-4f38-8526-052ebeb96e09</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 09:30:19 +0000</pubDate><duration>2870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0466fd0a-57ee-4f38-8526-052ebeb96e09/file" length="68783756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cultivating Awe &amp; Emotional Connection in Daily Life | Dr. Dacher Keltner<title>Cultivating Awe &amp; Emotional Connection in Daily Life | Dr. Dacher Keltner</title><description>Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that strengthen or inhibit relationships and communities.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dr Dachner Keltner&#xA;&#xA;(00:01:55) Emotions, Awe; Facial Expressions &amp; Culture&#xA;&#xA;(00:08:11) Sponsors: Joovv &amp; Helix Sleep&#xA;&#xA;(00:11:05) Emotion, Motor Movement &amp; Language&#xA;&#xA;(00:15:36) Measuring Emotion; Studying Awe&#xA;&#xA;(00:24:10) Horizons, Small to Vast, Shifting Perspective&#xA;&#xA;(00:29:27) Tool: Awe Walk&#xA;&#xA;(00:33:53) Time Perception, Tool: Space-Time Bridging Meditation; Chimps, Vastness&#xA;&#xA;(00:42:13) Sponsor: AG1&#xA;&#xA;(00:43:37) Consciousness, Collective Experiences &amp; Brain Synchronization&#xA;&#xA;(00:50:04) Music, Concerts &amp; Awe; Sparring, Transcendence&#xA;&#xA;(01:01:28) Joe Strummer&#xA;&#xA;(01:06:04) Inhibitors of Awe, Self-Focus &amp; Narcissism&#xA;&#xA;(01:12:41) Sponsor: Function&#xA;&#xA;(01:13:52) Sports, Collective Effervescence&#xA;&#xA;(01:19:03) Social Media &amp; Online Life, Social Community&#xA;&#xA;(01:29:51) Designing Cities &amp; Places for Awe&#xA;&#xA;(01:34:29) Sponsor: Our Place&#xA;&#xA;(01:35:44) Embarrassment, Teasing; Collective Values&#xA;&#xA;(01:43:05) Male Friendship, Teasing&#xA;&#xA;(01:47:50) Isolation, Loneliness, Reemergence of Community&#xA;&#xA;(01:54:33) Psychedelics, Awe, Treating Trauma; Microdosing&#xA;&#xA;(02:01:18) Looking Forward, Awe Design&#xA;&#xA;(02:08:36) Campfires, Connection, Red Light&#xA;&#xA;(02:13:34) Life After Death; Acknowledgments&#xA;&#xA;(02:17:19) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that strengthen or inhibit relationships and communities.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dr Dachner Keltner&#xA;&#xA;(00:01:55) Emotions, Awe; Facial Expressions &amp; Culture&#xA;&#xA;(00:08:11) Sponsors: Joovv &amp; Helix Sleep&#xA;&#xA;(00:11:05) Emotion, Motor Movement &amp; Language&#xA;&#xA;(00:15:36) Measuring Emotion; Studying Awe&#xA;&#xA;(00:24:10) Horizons, Small to Vast, Shifting Perspective&#xA;&#xA;(00:29:27) Tool: Awe Walk&#xA;&#xA;(00:33:53) Time Perception, Tool: Space-Time Bridging Meditation; Chimps, Vastness&#xA;&#xA;(00:42:13) Sponsor: AG1&#xA;&#xA;(00:43:37) Consciousness, Collective Experiences &amp; Brain Synchronization&#xA;&#xA;(00:50:04) Music, Concerts &amp; Awe; Sparring, Transcendence&#xA;&#xA;(01:01:28) Joe Strummer&#xA;&#xA;(01:06:04) Inhibitors of Awe, Self-Focus &amp; Narcissism&#xA;&#xA;(01:12:41) Sponsor: Function&#xA;&#xA;(01:13:52) Sports, Collective Effervescence&#xA;&#xA;(01:19:03) Social Media &amp; Online Life, Social Community&#xA;&#xA;(01:29:51) Designing Cities &amp; Places for Awe&#xA;&#xA;(01:34:29) Sponsor: Our Place&#xA;&#xA;(01:35:44) Embarrassment, Teasing; Collective Values&#xA;&#xA;(01:43:05) Male Friendship, Teasing&#xA;&#xA;(01:47:50) Isolation, Loneliness, Reemergence of Community&#xA;&#xA;(01:54:33) Psychedelics, Awe, Treating Trauma; Microdosing&#xA;&#xA;(02:01:18) Looking Forward, Awe Design&#xA;&#xA;(02:08:36) Campfires, Connection, Red Light&#xA;&#xA;(02:13:34) Life After Death; Acknowledgments&#xA;&#xA;(02:17:19) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7cf7170-e0e6-4a5c-a6f2-be605cbc2437/image">Cultivating Awe &amp; Emotional Connection in Daily Life | Dr. Dacher Keltner<url></url></image><guid isPermaLink="false">a7cf7170-e0e6-4a5c-a6f2-be605cbc2437</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 08:00:00 +0000</pubDate><duration>8434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7cf7170-e0e6-4a5c-a6f2-be605cbc2437/file" length="134762981" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This is Why Most Agents Lose Opportunities | Mindset Monday<title>This is Why Most Agents Lose Opportunities | Mindset Monday</title><description>How long does it take you to write the perfect email or send the perfect text? By the time you&#39;re done, someone else will probably already have that listing appointment. Real estate isn’t about perfect. It’s about first and fast. &#xA; &#xA;Are you serious about growing your business FAST?&#xA;Coaching is the shortcut that makes sure you make the right moves and never miss a beat. &#xA;Schedule your free consultation to learn more:&#xA;🔗https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>How long does it take you to write the perfect email or send the perfect text? By the time you&#39;re done, someone else will probably already have that listing appointment. Real estate isn’t about perfect. It’s about first and fast. &#xA; &#xA;Are you serious about growing your business FAST?&#xA;Coaching is the shortcut that makes sure you make the right moves and never miss a beat. &#xA;Schedule your free consultation to learn more:&#xA;🔗https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c830f5e-a5f3-4f23-b215-bf7aa69a697e/image">This is Why Most Agents Lose Opportunities | Mindset Monday<url></url></image><guid isPermaLink="false">2c830f5e-a5f3-4f23-b215-bf7aa69a697e</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 07:59:07 -0700</pubDate><duration>66</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c830f5e-a5f3-4f23-b215-bf7aa69a697e/file" length="1612668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ziggy Marley | Club Random with Bill Maher<title>Ziggy Marley | Club Random with Bill Maher</title><description>Ziggy Marley stops by Club Random to talk to Bill Maher about his new album, Brightside. The conversation drifts—from music and life in Jamaica to Rastafarian beliefs, sacred herb, and why Ziggy keeps his cannabis use private and spiritual, not commercial. Along the way, they get into food, health, and a shared distrust of what we consume. Ziggy reflects on growing up as Bob Marley’s son, navigating identity, and learning to set boundaries after watching a life that was open to everyone. They touch on cross-cultural relationships, religion, and the idea that most labels don’t hold up under real human connection. Check out Brightside when it drops April 18—and catch him on tour.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;-Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/RANDOM #oneskinpod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ziggy Marley stops by Club Random to talk to Bill Maher about his new album, Brightside. The conversation drifts—from music and life in Jamaica to Rastafarian beliefs, sacred herb, and why Ziggy keeps his cannabis use private and spiritual, not commercial. Along the way, they get into food, health, and a shared distrust of what we consume. Ziggy reflects on growing up as Bob Marley’s son, navigating identity, and learning to set boundaries after watching a life that was open to everyone. They touch on cross-cultural relationships, religion, and the idea that most labels don’t hold up under real human connection. Check out Brightside when it drops April 18—and catch him on tour.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;-Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/RANDOM #oneskinpod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d339003d-c0ce-47ce-9e77-3c2dfa6df45b/image">Ziggy Marley | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d339003d-c0ce-47ce-9e77-3c2dfa6df45b</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 07:00:00 +0000</pubDate><duration>4579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d339003d-c0ce-47ce-9e77-3c2dfa6df45b/file" length="93250496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Crash Expert: In 3 months We’ll Enter A Famine! If Iran Doesn’t Surrender It&#39;s The End!<title>Financial Crash Expert: In 3 months We’ll Enter A Famine! If Iran Doesn’t Surrender It&#39;s The End!</title><description>He predicted the 2008 crash, now Professor Steve Keen warns the Iran war is coming for your food prices.&#xA;&#xA;&#xA;&#xA;&#xA;Professor Steve Keen is the world&#39;s first rebel economist to predict the 2008 financial crisis years before it happened, based on his proprietary data software, Ravel©. He has spent over 30 years as an academic, and is currently a visiting scholar at the University of Amsterdam.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼ Why your food prices could double and the one resource nobody is talking about&#xA;&#xA;◼ The 5 ways this war could end and which scenario keeps you safest&#xA;&#xA;◼ How one 20km gap controls your phone, your heating, and your food&#xA;&#xA;◼ Why nobody around Trump will tell him he&#39;s losing and what that means for you&#xA;&#xA;◼ How AI could wipe out half of all jobs and what you should do right now&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:02:15 Who Is Professor Steven—And Why His Perspective Matters Now&#xA;00:02:41 What’s Really Driving Tensions Between The US, Israel, And Iran&#xA;00:07:26 Why Israel Might See Iran As An Existential Threat&#xA;00:12:26 The Strait Of Hormuz—And What Happens If It Closes&#xA;00:16:20 Where Fertilizer Comes From—And What A Shortage Would Trigger&#xA;00:18:07 Why Oil Still Controls Everything—And The Cost Of Running Out&#xA;00:21:09 What Happens If This War Doesn’t End Quickly&#xA;00:21:53 The Real Cause Behind The Global Cost Of Living Crisis&#xA;00:25:18 Do Wars Widen The Gap Between Rich And Poor&#xA;00:29:38 Five Scenarios That Could Shape What Happens Next&#xA;00:29:50 Scenario 1: What Happens If Iran Is Destroyed&#xA;00:33:01 Scenario 2: The Fallout If Gulf Infrastructure Collapses&#xA;00:37:31 Scenario 3: The Samson Doctrine—And When It’s Used&#xA;00:44:33 Scenario 4: Could Iran Neutralize Israel’s Nukes&#xA;00:51:21 What Trump Really Wants—And The Fear Behind It&#xA;00:53:12 Will The US Put Troops On The Ground&#xA;00:56:11 What The Best-Case Scenario Actually Looks Like&#xA;00:59:03 Scenario 5: What Changes If Iran Goes Nuclear&#xA;01:00:40 Why Self-Sufficiency Might Be The Only Safety Net&#xA;01:03:39 What Could Trigger The Next Financial Crash&#xA;01:07:57 How To Survive Another Boom-And-Bust Cycle&#xA;01:09:25 Universal Basic Income&#xA;01:12:25 How AI Is Quietly Rewriting The Job Market&#xA;01:21:26 Is Bitcoin Headed To Zero&#xA;01:26:15 What Kind Of Leaders Do We Actually Need&#xA;01:28:14 What A Better System Could Look Like&#xA;01:30:17 What’s Broken In Capitalism—And Can It Be Fixed&#xA;01:31:17 Final Thoughts—And The Surprise You Didn’t Expect&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;You can follow Steve, here:&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/C8KEcSZ &#xA;&#xA;X - https://link.thediaryofaceo.com/5wY8sFQ &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Steve&#39;s book, &#39;The New Economics: A Manifesto&#39;, here: https://link.thediaryofaceo.com/9H2fggV &#xA;&#xA;You can find out more about Steve’s ‘Rebel Economist Challenge’, here: https://link.thediaryofaceo.com/GK6TEF1 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode4&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health</description><encoded></encoded><summary>He predicted the 2008 crash, now Professor Steve Keen warns the Iran war is coming for your food prices.&#xA;&#xA;&#xA;&#xA;&#xA;Professor Steve Keen is the world&#39;s first rebel economist to predict the 2008 financial crisis years before it happened, based on his proprietary data software, Ravel©. He has spent over 30 years as an academic, and is currently a visiting scholar at the University of Amsterdam.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼ Why your food prices could double and the one resource nobody is talking about&#xA;&#xA;◼ The 5 ways this war could end and which scenario keeps you safest&#xA;&#xA;◼ How one 20km gap controls your phone, your heating, and your food&#xA;&#xA;◼ Why nobody around Trump will tell him he&#39;s losing and what that means for you&#xA;&#xA;◼ How AI could wipe out half of all jobs and what you should do right now&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:02:15 Who Is Professor Steven—And Why His Perspective Matters Now&#xA;00:02:41 What’s Really Driving Tensions Between The US, Israel, And Iran&#xA;00:07:26 Why Israel Might See Iran As An Existential Threat&#xA;00:12:26 The Strait Of Hormuz—And What Happens If It Closes&#xA;00:16:20 Where Fertilizer Comes From—And What A Shortage Would Trigger&#xA;00:18:07 Why Oil Still Controls Everything—And The Cost Of Running Out&#xA;00:21:09 What Happens If This War Doesn’t End Quickly&#xA;00:21:53 The Real Cause Behind The Global Cost Of Living Crisis&#xA;00:25:18 Do Wars Widen The Gap Between Rich And Poor&#xA;00:29:38 Five Scenarios That Could Shape What Happens Next&#xA;00:29:50 Scenario 1: What Happens If Iran Is Destroyed&#xA;00:33:01 Scenario 2: The Fallout If Gulf Infrastructure Collapses&#xA;00:37:31 Scenario 3: The Samson Doctrine—And When It’s Used&#xA;00:44:33 Scenario 4: Could Iran Neutralize Israel’s Nukes&#xA;00:51:21 What Trump Really Wants—And The Fear Behind It&#xA;00:53:12 Will The US Put Troops On The Ground&#xA;00:56:11 What The Best-Case Scenario Actually Looks Like&#xA;00:59:03 Scenario 5: What Changes If Iran Goes Nuclear&#xA;01:00:40 Why Self-Sufficiency Might Be The Only Safety Net&#xA;01:03:39 What Could Trigger The Next Financial Crash&#xA;01:07:57 How To Survive Another Boom-And-Bust Cycle&#xA;01:09:25 Universal Basic Income&#xA;01:12:25 How AI Is Quietly Rewriting The Job Market&#xA;01:21:26 Is Bitcoin Headed To Zero&#xA;01:26:15 What Kind Of Leaders Do We Actually Need&#xA;01:28:14 What A Better System Could Look Like&#xA;01:30:17 What’s Broken In Capitalism—And Can It Be Fixed&#xA;01:31:17 Final Thoughts—And The Surprise You Didn’t Expect&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;You can follow Steve, here:&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/C8KEcSZ &#xA;&#xA;X - https://link.thediaryofaceo.com/5wY8sFQ &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Steve&#39;s book, &#39;The New Economics: A Manifesto&#39;, here: https://link.thediaryofaceo.com/9H2fggV &#xA;&#xA;You can find out more about Steve’s ‘Rebel Economist Challenge’, here: https://link.thediaryofaceo.com/GK6TEF1 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode4&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/024c82b0-61c6-4e5c-ae79-c27f3b47a14f/image">Financial Crash Expert: In 3 months We’ll Enter A Famine! If Iran Doesn’t Surrender It&#39;s The End!<url></url></image><guid isPermaLink="false">024c82b0-61c6-4e5c-ae79-c27f3b47a14f</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 05:00:00 +0000</pubDate><duration>5616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/024c82b0-61c6-4e5c-ae79-c27f3b47a14f/file" length="34518147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Business Expert: How to Make More Money, Beat Self-Doubt, &amp; Reinvent Your Life<title>The Business Expert: How to Make More Money, Beat Self-Doubt, &amp; Reinvent Your Life</title><description>This episode is a MUST listen. &#xA;&#xA;If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play. &#xA;&#xA;This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be. &#xA;&#xA;Today, Mel is joined by Barbara Corcoran.&#xA;Barbara is one of the original Sharks on Shark Tank, a real estate mogul, and one of the most influential self-made women in business. &#xA;&#xA;This episode will show you how to create an extraordinary and successful life, even if you’ve been underestimated, rejected, dumped, or doubted. &#xA;&#xA;She’ll remind you it’s not too late and you’re not too old - you can reinvent your life, achieve more, and go after what you want using the playbook she shares in this episode. &#xA;&#xA;Barbara was called “stupid” at school. She worked 22 different jobs before she borrowed $1,000 to start her business with her boyfriend… and then got dumped when he left her for her secretary.&#xA;&#xA;But that was just the start of her story. She proves that anything is possible when you refuse to quit. &#xA;&#xA;Today, she’s built a legendary career, created one of the biggest real estate companies in New York City, and sold it for millions - by refusing to let other people’s opinions define her.&#xA;&#xA;In this conversation, Barbara will give you the mindset, the strategy, and the truth you need to bet on yourself when the world doubts you and when you’ve been doubting you, too.&#xA;&#xA;You will learn: &#xA;-The single most valuable skill anyone who lost their job needs to hear &#xA;-Barbara&#39;s advice if you want to start a business today &#xA;-What makes a good pitch &#xA;-The most effective way to ask for a raise so you actually get one&#xA;-The difference between a boss and a leader &#xA;-How to beat self-doubt by changing the “tape” in your head&#xA;-The simple mindset shift that gets you moving again when you feel stuck&#xA;-How to turn failure into fuel &#xA;-The one trait Barbara says she’ll fire you for fast&#xA;&#xA;This is a masterclass in confidence, reinvention, and motivation. &#xA;&#xA;By the time it’s over, you’ll stop making excuses, stop playing small, and start moving.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Charlamagne tha God: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode is a MUST listen. &#xA;&#xA;If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play. &#xA;&#xA;This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be. &#xA;&#xA;Today, Mel is joined by Barbara Corcoran.&#xA;Barbara is one of the original Sharks on Shark Tank, a real estate mogul, and one of the most influential self-made women in business. &#xA;&#xA;This episode will show you how to create an extraordinary and successful life, even if you’ve been underestimated, rejected, dumped, or doubted. &#xA;&#xA;She’ll remind you it’s not too late and you’re not too old - you can reinvent your life, achieve more, and go after what you want using the playbook she shares in this episode. &#xA;&#xA;Barbara was called “stupid” at school. She worked 22 different jobs before she borrowed $1,000 to start her business with her boyfriend… and then got dumped when he left her for her secretary.&#xA;&#xA;But that was just the start of her story. She proves that anything is possible when you refuse to quit. &#xA;&#xA;Today, she’s built a legendary career, created one of the biggest real estate companies in New York City, and sold it for millions - by refusing to let other people’s opinions define her.&#xA;&#xA;In this conversation, Barbara will give you the mindset, the strategy, and the truth you need to bet on yourself when the world doubts you and when you’ve been doubting you, too.&#xA;&#xA;You will learn: &#xA;-The single most valuable skill anyone who lost their job needs to hear &#xA;-Barbara&#39;s advice if you want to start a business today &#xA;-What makes a good pitch &#xA;-The most effective way to ask for a raise so you actually get one&#xA;-The difference between a boss and a leader &#xA;-How to beat self-doubt by changing the “tape” in your head&#xA;-The simple mindset shift that gets you moving again when you feel stuck&#xA;-How to turn failure into fuel &#xA;-The one trait Barbara says she’ll fire you for fast&#xA;&#xA;This is a masterclass in confidence, reinvention, and motivation. &#xA;&#xA;By the time it’s over, you’ll stop making excuses, stop playing small, and start moving.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Charlamagne tha God: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e856f42b-d4e9-473d-a10e-0f2d076a1df6/image">The Business Expert: How to Make More Money, Beat Self-Doubt, &amp; Reinvent Your Life<url></url></image><guid isPermaLink="false">e856f42b-d4e9-473d-a10e-0f2d076a1df6</guid><clipId></clipId><pubDate>Mon, 06 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e856f42b-d4e9-473d-a10e-0f2d076a1df6/file" length="69929877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dawn of the Samurai: The Shadow of the Sword (Part 1)<title>Dawn of the Samurai: The Shadow of the Sword (Part 1)</title><description>When did the Samurai come into being? How did they go from being provincial outsiders to masters of Japan, outstripping their aristocratic overlords? And, were they really the deadly, honour-driven warriors of myth?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the rise of history’s most formidable warriors; Japan’s lethal Samurai, and the proliferation of their legend. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>When did the Samurai come into being? How did they go from being provincial outsiders to masters of Japan, outstripping their aristocratic overlords? And, were they really the deadly, honour-driven warriors of myth?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the rise of history’s most formidable warriors; Japan’s lethal Samurai, and the proliferation of their legend. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60361e4f-240e-489b-8d20-8ffd03675ea1/image">Dawn of the Samurai: The Shadow of the Sword (Part 1)<url></url></image><guid isPermaLink="false">60361e4f-240e-489b-8d20-8ffd03675ea1</guid><clipId></clipId><pubDate>Sun, 05 Apr 2026 23:05:00 +0000</pubDate><duration>3800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60361e4f-240e-489b-8d20-8ffd03675ea1/file" length="145481910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Caro Episode<title>The Caro Episode</title><description>Order Yesteryear if you like nice things, have good taste, or don’t want Katie to show up in the middle of the night at your house with a strongly worded remonstration.What does it feel like to spend 10 years of your life pursuing an uncertain dream when the chances of breakthrough success are one in a million?What does it feel like to—finally, at long last—be “the one”?Caro Claire Burke, one-half of your favorite podcast, is publishing her debut novel this Tuesday, April 7. Yesteryear is mouthy, thrilling, important, ambitious, and, as one of my favorite reviews said, “moves like a freight train.”Sound like anyone else you know?Today, I finally get the opportunity to talk to caro claire burke about:* whether publishing your debut novel is a dream come true or a nightmare* who she was before she wrote Yesteryear* her seemingly endless years writing clickbait for a paycheck in the content coal mines of various aggregators* how she felt when we met 🥰* how I felt when we met 👹* the psychological experience of feeling like everyone’s looking at you (Professionally™️) and knowing the precise dates and times when your life’s work will be dissected for sport in public lol* to what extent it’s fair to infer someone’s politics from their fiction (a la this piece)* her Official Stance on separating the art from the artist (compelling tbh)* a spoiler-frenzied discussion of the Next Great American Novel* and a very personal, very special update for Caro This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Order Yesteryear if you like nice things, have good taste, or don’t want Katie to show up in the middle of the night at your house with a strongly worded remonstration.What does it feel like to spend 10 years of your life pursuing an uncertain dream when the chances of breakthrough success are one in a million?What does it feel like to—finally, at long last—be “the one”?Caro Claire Burke, one-half of your favorite podcast, is publishing her debut novel this Tuesday, April 7. Yesteryear is mouthy, thrilling, important, ambitious, and, as one of my favorite reviews said, “moves like a freight train.”Sound like anyone else you know?Today, I finally get the opportunity to talk to caro claire burke about:* whether publishing your debut novel is a dream come true or a nightmare* who she was before she wrote Yesteryear* her seemingly endless years writing clickbait for a paycheck in the content coal mines of various aggregators* how she felt when we met 🥰* how I felt when we met 👹* the psychological experience of feeling like everyone’s looking at you (Professionally™️) and knowing the precise dates and times when your life’s work will be dissected for sport in public lol* to what extent it’s fair to infer someone’s politics from their fiction (a la this piece)* her Official Stance on separating the art from the artist (compelling tbh)* a spoiler-frenzied discussion of the Next Great American Novel* and a very personal, very special update for Caro This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53b79c91-5ae8-45b8-9cad-e3734fc91997/image">The Caro Episode<url></url></image><guid isPermaLink="false">53b79c91-5ae8-45b8-9cad-e3734fc91997</guid><clipId></clipId><pubDate>Sun, 05 Apr 2026 11:00:00 +0000</pubDate><duration>6130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53b79c91-5ae8-45b8-9cad-e3734fc91997/file" length="73558208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI, Assistants &amp; Automation: What Luxury Agents Can’t Afford to Ignore in 2026<title>AI, Assistants &amp; Automation: What Luxury Agents Can’t Afford to Ignore in 2026</title><description>In this episode we sit down with Joe Carteret, Founder &amp; CEO at The Carteret Group (Powered by eXp Realty), to break down how top-performing luxury agents are leveraging AI, automation, and emerging technology to elevate client experience, streamline operations, and stay ahead in an increasingly competitive market.</description><encoded></encoded><summary>In this episode we sit down with Joe Carteret, Founder &amp; CEO at The Carteret Group (Powered by eXp Realty), to break down how top-performing luxury agents are leveraging AI, automation, and emerging technology to elevate client experience, streamline operations, and stay ahead in an increasingly competitive market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea71931f-d6e1-4e91-9cb3-db6560afeac3/image">AI, Assistants &amp; Automation: What Luxury Agents Can’t Afford to Ignore in 2026<url></url></image><guid isPermaLink="false">ea71931f-d6e1-4e91-9cb3-db6560afeac3</guid><clipId></clipId><pubDate>Fri, 03 Apr 2026 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea71931f-d6e1-4e91-9cb3-db6560afeac3/file" length="43287359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Boring Way to Get Rich with Rentals<title>The Most Boring Way to Get Rich with Rentals</title><description>This is the most boring way to get rich with rentals.&#xA;&#xA;&#xA;&#xA;It’s not flashy, it’s not sexy, but it works—and it doesn’t even take that long to pull off. You don’t need to have hundreds of thousands of dollars saved up, investing experience, or dozens of rental properties. In fact, you can build over a million dollars in wealth with just four to five properties: no big apartment complexes, no complicated strategies, no sketchy financing.&#xA;&#xA;&#xA;&#xA;That’s what we’re all after, right? Boring ways to build wealth. We want consistent five and six-figure cash flow hitting our bank accounts every year with millions in equity. But if it’s so boring and easily accessible, why isn’t everyone doing it?&#xA;&#xA;&#xA;&#xA;Well, that’s where many Americans are wrong—thousands of real estate investors are using this same strategy to slowly and steadily build wealth without the stress of scaling a huge real estate portfolio. Dave has done it, dozens of top investors we’ve interviewed on the show have done it, and now you can, too—even if you’re starting from square one.&#xA;&#xA;&#xA;&#xA;This is the boring way to build wealth with real estate. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The most boring real estate investing strategy to become a millionaire &#xA;&#xA;How to get into your first investment property with significantly less than you think&#xA;&#xA;The best beginner rental properties to buy with value-add potential (increase equity!)&#xA;&#xA;Full math of how just a handful of rentals can become over a million dollars in equity (and $90K+/year cash flow!)&#xA;&#xA;How to use your home equity to invest so you can recycle your money &#xA;&#xA;The simple, beginner-friendly value-add renovations that can boost home value by $10K+&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1260&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is the most boring way to get rich with rentals.&#xA;&#xA;&#xA;&#xA;It’s not flashy, it’s not sexy, but it works—and it doesn’t even take that long to pull off. You don’t need to have hundreds of thousands of dollars saved up, investing experience, or dozens of rental properties. In fact, you can build over a million dollars in wealth with just four to five properties: no big apartment complexes, no complicated strategies, no sketchy financing.&#xA;&#xA;&#xA;&#xA;That’s what we’re all after, right? Boring ways to build wealth. We want consistent five and six-figure cash flow hitting our bank accounts every year with millions in equity. But if it’s so boring and easily accessible, why isn’t everyone doing it?&#xA;&#xA;&#xA;&#xA;Well, that’s where many Americans are wrong—thousands of real estate investors are using this same strategy to slowly and steadily build wealth without the stress of scaling a huge real estate portfolio. Dave has done it, dozens of top investors we’ve interviewed on the show have done it, and now you can, too—even if you’re starting from square one.&#xA;&#xA;&#xA;&#xA;This is the boring way to build wealth with real estate. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The most boring real estate investing strategy to become a millionaire &#xA;&#xA;How to get into your first investment property with significantly less than you think&#xA;&#xA;The best beginner rental properties to buy with value-add potential (increase equity!)&#xA;&#xA;Full math of how just a handful of rentals can become over a million dollars in equity (and $90K+/year cash flow!)&#xA;&#xA;How to use your home equity to invest so you can recycle your money &#xA;&#xA;The simple, beginner-friendly value-add renovations that can boost home value by $10K+&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1260&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b940cb7-ce2f-4ac5-ae13-c7cbcf9e309e/image">The Most Boring Way to Get Rich with Rentals<url></url></image><guid isPermaLink="false">1b940cb7-ce2f-4ac5-ae13-c7cbcf9e309e</guid><clipId></clipId><pubDate>Fri, 03 Apr 2026 11:00:00 +0000</pubDate><duration>2136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b940cb7-ce2f-4ac5-ae13-c7cbcf9e309e/file" length="93682880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e9 - The CIA Encourages You to Beat Your Kids feat Joe Kassabian <title>Real Time s24e9 - The CIA Encourages You to Beat Your Kids feat Joe Kassabian </title><description>Will I ever starr getting these things out on time again? Who can say, plus I&#39;m a father now: no one can ask anything of me ever again.Writer and podcaster Joe Kassabian joins the show to talk about a Real Time episode that&#39;s heavy on Iran war talk, so of course the guests are 1. A former CIA agent, 2. A CNN legal correspondent, and 3. The loudest, dumbest man in sports media. I drove my parents to the airport at 3am and recorded this upon arriving home at like 4:30, and two hours prior to driving my parents I was awoken by a drainage pipe cracking and water spraying into our bedroom. I honestly think my being able to keep my energy level up until the last five minutes of this episode is pretty impressive. Also, did you know the airports are a mess right now? I just hope they aren&#39;t bothering you too much!Buy Joe&#39;s Book &#34;The Highlands Burn&#34;Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Will I ever starr getting these things out on time again? Who can say, plus I&#39;m a father now: no one can ask anything of me ever again.Writer and podcaster Joe Kassabian joins the show to talk about a Real Time episode that&#39;s heavy on Iran war talk, so of course the guests are 1. A former CIA agent, 2. A CNN legal correspondent, and 3. The loudest, dumbest man in sports media. I drove my parents to the airport at 3am and recorded this upon arriving home at like 4:30, and two hours prior to driving my parents I was awoken by a drainage pipe cracking and water spraying into our bedroom. I honestly think my being able to keep my energy level up until the last five minutes of this episode is pretty impressive. Also, did you know the airports are a mess right now? I just hope they aren&#39;t bothering you too much!Buy Joe&#39;s Book &#34;The Highlands Burn&#34;Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86afa209-03a4-454c-9fc5-b6d689af8758/image">Real Time s24e9 - The CIA Encourages You to Beat Your Kids feat Joe Kassabian <url></url></image><guid isPermaLink="false">86afa209-03a4-454c-9fc5-b6d689af8758</guid><clipId></clipId><pubDate>Fri, 03 Apr 2026 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86afa209-03a4-454c-9fc5-b6d689af8758/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan<title>Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan</title><description>Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology.&#xA;&#xA;In this moment, he reveals a surprising and controversial insight: everyday oral health habits like mouthwash and toothpaste may be disrupting your oral microbiome and blocking nitric oxide production. He explains how this directly impacts blood pressure, circulation, and even reverses the benefits of exercise - unpacking the science behind one of the most overlooked systems in human health.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/JbS4DZVXV1b&#xA;&#xA;Apple: https://g2ul0.app.link/3WbhlB1XV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Nathan Bryan: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOooOFqsJRAP7whrtk26AsE0bI1-NrNlxbJVP-uhBoHYLuAEPy673</description><encoded></encoded><summary>Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology.&#xA;&#xA;In this moment, he reveals a surprising and controversial insight: everyday oral health habits like mouthwash and toothpaste may be disrupting your oral microbiome and blocking nitric oxide production. He explains how this directly impacts blood pressure, circulation, and even reverses the benefits of exercise - unpacking the science behind one of the most overlooked systems in human health.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/JbS4DZVXV1b&#xA;&#xA;Apple: https://g2ul0.app.link/3WbhlB1XV1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Nathan Bryan: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOooOFqsJRAP7whrtk26AsE0bI1-NrNlxbJVP-uhBoHYLuAEPy673</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59f63f95-d7ea-4157-a838-3d15a4786891/image">Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan<url></url></image><guid isPermaLink="false">59f63f95-d7ea-4157-a838-3d15a4786891</guid><clipId></clipId><pubDate>Fri, 03 Apr 2026 05:00:00 +0000</pubDate><duration>1447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59f63f95-d7ea-4157-a838-3d15a4786891/file" length="17375922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6096<title>Notowanie 6096</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cf5263c-a4bd-4130-8b2e-c47f46fc00ca/image">Notowanie 6096<url></url></image><guid isPermaLink="false">3cf5263c-a4bd-4130-8b2e-c47f46fc00ca</guid><clipId></clipId><pubDate>Thu, 02 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cf5263c-a4bd-4130-8b2e-c47f46fc00ca/file" length="9997465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Update: How I Would Handle Every Paycheck Today<title>Update: How I Would Handle Every Paycheck Today</title><description>13 million views. 8 years later. And it still hits a nerve.&#xA; &#xA;Back in 2017, Tom posted a video about how the wealthy manage their money, and the internet lost its mind. Now he&#39;s back to react to it. Not because he had to. Because he couldn&#39;t not.&#xA; &#xA;Most of what he said back then? Still dead-on. But some things have changed in the last 8 years. And the stuff that&#39;s changed might surprise you.&#xA; &#xA;This is the reaction video that will change the way you think about money — for good.&#xA; &#xA;In this episode, you&#39;ll learn:&#xA;&#xA;Why top producers get stuck in a cycle of rich and broke, and how to break it&#xA;The &#34;Three C&#39;s&#34; quietly killing your financial growth&#xA;Why 80% of agents are making a critical mistake with every commission check&#xA;Tom&#39;s personal &#34;1% per quarter&#34; strategy for compounding net worth over 20 years&#xA;Why singles and doubles beat home runs every time&#xA;&#xA; &#xA;Ready to build real wealth?&#xA; &#xA;Tom Ferry Coaching members get exclusive access to Financial Foundations — an on-demand training led by Toby Mathis of Anderson Business Advisors, one of the top financial strategists in the game. &#xA; &#xA;This tool is only available to coaching members and is built specifically for real estate professionals ready to gain financial awareness, make informed decisions, set realistic goals, and achieve financial freedom and success!&#xA; &#xA;Book a free call with a Tom Ferry sales consultant to learn more about coaching and see if it&#39;s right for you.&#xA;🔗 https://www.tomferry.com/real-estate-coaching-programs/ &#xA; &#xA;🎥Want to see the original video? Check it out here:&#xA;https://www.youtube.com/watch?v=wJB90G-tsgo</description><encoded></encoded><summary>13 million views. 8 years later. And it still hits a nerve.&#xA; &#xA;Back in 2017, Tom posted a video about how the wealthy manage their money, and the internet lost its mind. Now he&#39;s back to react to it. Not because he had to. Because he couldn&#39;t not.&#xA; &#xA;Most of what he said back then? Still dead-on. But some things have changed in the last 8 years. And the stuff that&#39;s changed might surprise you.&#xA; &#xA;This is the reaction video that will change the way you think about money — for good.&#xA; &#xA;In this episode, you&#39;ll learn:&#xA;&#xA;Why top producers get stuck in a cycle of rich and broke, and how to break it&#xA;The &#34;Three C&#39;s&#34; quietly killing your financial growth&#xA;Why 80% of agents are making a critical mistake with every commission check&#xA;Tom&#39;s personal &#34;1% per quarter&#34; strategy for compounding net worth over 20 years&#xA;Why singles and doubles beat home runs every time&#xA;&#xA; &#xA;Ready to build real wealth?&#xA; &#xA;Tom Ferry Coaching members get exclusive access to Financial Foundations — an on-demand training led by Toby Mathis of Anderson Business Advisors, one of the top financial strategists in the game. &#xA; &#xA;This tool is only available to coaching members and is built specifically for real estate professionals ready to gain financial awareness, make informed decisions, set realistic goals, and achieve financial freedom and success!&#xA; &#xA;Book a free call with a Tom Ferry sales consultant to learn more about coaching and see if it&#39;s right for you.&#xA;🔗 https://www.tomferry.com/real-estate-coaching-programs/ &#xA; &#xA;🎥Want to see the original video? Check it out here:&#xA;https://www.youtube.com/watch?v=wJB90G-tsgo</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/326a355d-3d0b-4ada-b2b5-29a80c177a6d/image">Update: How I Would Handle Every Paycheck Today<url></url></image><guid isPermaLink="false">326a355d-3d0b-4ada-b2b5-29a80c177a6d</guid><clipId></clipId><pubDate>Thu, 02 Apr 2026 09:00:00 -0700</pubDate><duration>1836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/326a355d-3d0b-4ada-b2b5-29a80c177a6d/file" length="44114399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin<title>Essentials: How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, Executive Director of the Human Performance Center at Parker University and an expert in building strength and muscle size (hypertrophy). We cover the core principles and protocols for building strength and muscle, including science-based guidance on reps, sets, frequency and rest intervals. We also discuss how breathing and mental focus can enhance training and how post-workout downregulation can speed recovery.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Subscribe to Perform with Dr. Andy Galpin at performpodcast.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Andy Galpin&#xA;&#xA;(00:00:39) 9 Exercise Adaptations; Progressive Overload&#xA;&#xA;(00:03:53) Progressive Overload, One-Rep Max, Soreness, Tool: Modifiable Variables&#xA;&#xA;(00:08:39) Sponsor: LMNT&#xA;&#xA;(00:10:12) Full-Body Workout, Exercise Selection&#xA;&#xA;(00:12:44) Training Intensity, Repetitions, Sets, Rest Intervals, Supersets&#xA;&#xA;(00:16:24) Sponsor: AG1&#xA;&#xA;(00:17:48) Hypertrophy vs Strength Training Recovery&#xA;&#xA;(00:20:03) Training Volume &amp; Frequency for Hypertrophy&#xA;&#xA;(00:21:56) Hypertrophy Rep Ranges, Frequency &amp; Recovery; Cell Mechanisms&#xA;&#xA;(00:25:28) Sponsor: Eight Sleep&#xA;&#xA;(00:26:46) Tool: 3 x 5 Protocol; Power vs Strength&#xA;&#xA;(00:28:23) Mental Awareness in Training; Mind-Muscle Connection&#xA;&#xA;(00:31:25) Activating Muscle Groups, Awareness, Tool: Eccentric Overload&#xA;&#xA;(00:33:40) Perform Podcast: Season 3&#xA;&#xA;(00:34:04) Tool: Resistance Training Breathing &amp; Post-Training&#xA;&#xA;(00:38:20) Acknowledgments&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, Executive Director of the Human Performance Center at Parker University and an expert in building strength and muscle size (hypertrophy). We cover the core principles and protocols for building strength and muscle, including science-based guidance on reps, sets, frequency and rest intervals. We also discuss how breathing and mental focus can enhance training and how post-workout downregulation can speed recovery.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Subscribe to Perform with Dr. Andy Galpin at performpodcast.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Andy Galpin&#xA;&#xA;(00:00:39) 9 Exercise Adaptations; Progressive Overload&#xA;&#xA;(00:03:53) Progressive Overload, One-Rep Max, Soreness, Tool: Modifiable Variables&#xA;&#xA;(00:08:39) Sponsor: LMNT&#xA;&#xA;(00:10:12) Full-Body Workout, Exercise Selection&#xA;&#xA;(00:12:44) Training Intensity, Repetitions, Sets, Rest Intervals, Supersets&#xA;&#xA;(00:16:24) Sponsor: AG1&#xA;&#xA;(00:17:48) Hypertrophy vs Strength Training Recovery&#xA;&#xA;(00:20:03) Training Volume &amp; Frequency for Hypertrophy&#xA;&#xA;(00:21:56) Hypertrophy Rep Ranges, Frequency &amp; Recovery; Cell Mechanisms&#xA;&#xA;(00:25:28) Sponsor: Eight Sleep&#xA;&#xA;(00:26:46) Tool: 3 x 5 Protocol; Power vs Strength&#xA;&#xA;(00:28:23) Mental Awareness in Training; Mind-Muscle Connection&#xA;&#xA;(00:31:25) Activating Muscle Groups, Awareness, Tool: Eccentric Overload&#xA;&#xA;(00:33:40) Perform Podcast: Season 3&#xA;&#xA;(00:34:04) Tool: Resistance Training Breathing &amp; Post-Training&#xA;&#xA;(00:38:20) Acknowledgments&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf036eb6-df7e-47ea-823c-525bc38f2929/image">Essentials: How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin<url></url></image><guid isPermaLink="false">bf036eb6-df7e-47ea-823c-525bc38f2929</guid><clipId></clipId><pubDate>Thu, 02 Apr 2026 08:00:00 +0000</pubDate><duration>2359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf036eb6-df7e-47ea-823c-525bc38f2929/file" length="37561733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pierre Poilievre, The Next Prime Minister of Canada?: The Economy Is About To Collapse!<title>Pierre Poilievre, The Next Prime Minister of Canada?: The Economy Is About To Collapse!</title><description>The Man Who Could Lead Canada By 2029: Pierre Poilievre On Trump, Tariffs &amp; Why You Still Can&#39;t Afford A Home&#xA;&#xA;&#xA;&#xA;&#xA;Pierre Poilievre is the Leader of the Conservative Party of Canada and Leader of the Opposition. First elected to Parliament at 25, he has spent over 2 decades in Canadian politics - winning the Conservative leadership in 2022 with a record 68% first-ballot victory. If the polls hold, he could be Canada&#39;s next Prime Minister.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️ Why you still can&#39;t afford a home, and the 1 policy change that would fix it overnight &#xA;&#xA;◼️How governments are quietly destroying your savings and his plan to reverse it before it&#39;s too late &#xA;&#xA;◼️Why the West is selling its resources cheap and who&#39;s really profiting from it &#xA;&#xA;◼️ Why self-sacrifice, not self-interest, is the shocking key to building a better society &#xA;&#xA;◼️ The lesson his mother&#39;s scars taught him about never hiding who you are&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:29 Is World War III Closer Than We Think? What The Power Shift Reveals&#xA;04:23 Why Is The U.S. Pulling Back From Allies—And What Happens Next?&#xA;06:44 What’s Really Driving Tensions Between Canada And The U.S.?&#xA;08:36 U.S. Vs. Iran: How This Conflict Could Escalate Fast&#xA;12:08 If Trump Asked For Help—Would The Answer Change Everything?&#xA;12:53 How Does This All End? The Most Likely Global Scenario&#xA;14:58 What Would You Actually Do In Trump’s Position?&#xA;17:00 Behind The Scenes: What Is Pierre’s Real Relationship With Trump?&#xA;18:29 How Canada’s Economy Could Be Fixed Faster Than You Think&#xA;19:27 What Happens Next Might Surprise You&#xA;20:19 From Adoption To Power: How Pierre’s Story Shaped His Politics&#xA;23:16 Meeting His Biological Parents: The Moment That Changed Everything&#xA;30:43 Why He Chose Politics—And What Most People Get Wrong&#xA;35:55 Is The System Rigged? Socialism Vs. Capitalism Explained&#xA;38:32 Why You Can’t Afford A Home—And Who’s Really Responsible&#xA;46:05 Why Canada Is Falling Behind—And What It Means&#xA;49:03 What This G7 Country Gets Right (And Why It Matters)&#xA;53:26 The Silent Crisis: Birth Rates, Immigration, And Jobs Colliding&#xA;57:27 AI And Jobs: What Happens To The Next Generation?&#xA;01:04:36 If Elected In 2029—Here’s How Pierre Says He’d Change Everything&#xA;01:08:40 Is Immigration Being Used To Win Elections?&#xA;01:13:19 Ads&#xA;01:16:06 The Biggest Threat To The Western World—No One Agrees On This&#xA;01:18:37 Canada And Nuclear Weapons: What’s The Real Policy?&#xA;01:19:36 China, The Arctic, And The Threat Few Are Talking About&#xA;01:22:42 Why Conservatives Lost—The Real Reason Behind The Election&#xA;01:24:42 After The Loss: What He Learned When It Was Over&#xA;01:27:32 Did Trump Change The Election Outcome? Here’s The Truth&#xA;01:28:46 How Stoicism Cuts Through Political Chaos&#xA;01:30:37 Reading His 20-Year-Old Self—Have His Beliefs Changed?&#xA;01:33:55 DEI And “Woke” Politics: Why He Says It’s Dividing Society&#xA;01:42:52 Fatherhood And Politics: How His Daughter Changed Everything&#xA;01:45:41 Raising A Child With Autism - What It Teaches You About Leadership&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;You can follow Pierre, here:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/8FIkCAa &#xA;&#xA;X - https://link.thediaryofaceo.com/4L4gTnR &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/uscsft &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode3 &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>The Man Who Could Lead Canada By 2029: Pierre Poilievre On Trump, Tariffs &amp; Why You Still Can&#39;t Afford A Home&#xA;&#xA;&#xA;&#xA;&#xA;Pierre Poilievre is the Leader of the Conservative Party of Canada and Leader of the Opposition. First elected to Parliament at 25, he has spent over 2 decades in Canadian politics - winning the Conservative leadership in 2022 with a record 68% first-ballot victory. If the polls hold, he could be Canada&#39;s next Prime Minister.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️ Why you still can&#39;t afford a home, and the 1 policy change that would fix it overnight &#xA;&#xA;◼️How governments are quietly destroying your savings and his plan to reverse it before it&#39;s too late &#xA;&#xA;◼️Why the West is selling its resources cheap and who&#39;s really profiting from it &#xA;&#xA;◼️ Why self-sacrifice, not self-interest, is the shocking key to building a better society &#xA;&#xA;◼️ The lesson his mother&#39;s scars taught him about never hiding who you are&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:29 Is World War III Closer Than We Think? What The Power Shift Reveals&#xA;04:23 Why Is The U.S. Pulling Back From Allies—And What Happens Next?&#xA;06:44 What’s Really Driving Tensions Between Canada And The U.S.?&#xA;08:36 U.S. Vs. Iran: How This Conflict Could Escalate Fast&#xA;12:08 If Trump Asked For Help—Would The Answer Change Everything?&#xA;12:53 How Does This All End? The Most Likely Global Scenario&#xA;14:58 What Would You Actually Do In Trump’s Position?&#xA;17:00 Behind The Scenes: What Is Pierre’s Real Relationship With Trump?&#xA;18:29 How Canada’s Economy Could Be Fixed Faster Than You Think&#xA;19:27 What Happens Next Might Surprise You&#xA;20:19 From Adoption To Power: How Pierre’s Story Shaped His Politics&#xA;23:16 Meeting His Biological Parents: The Moment That Changed Everything&#xA;30:43 Why He Chose Politics—And What Most People Get Wrong&#xA;35:55 Is The System Rigged? Socialism Vs. Capitalism Explained&#xA;38:32 Why You Can’t Afford A Home—And Who’s Really Responsible&#xA;46:05 Why Canada Is Falling Behind—And What It Means&#xA;49:03 What This G7 Country Gets Right (And Why It Matters)&#xA;53:26 The Silent Crisis: Birth Rates, Immigration, And Jobs Colliding&#xA;57:27 AI And Jobs: What Happens To The Next Generation?&#xA;01:04:36 If Elected In 2029—Here’s How Pierre Says He’d Change Everything&#xA;01:08:40 Is Immigration Being Used To Win Elections?&#xA;01:13:19 Ads&#xA;01:16:06 The Biggest Threat To The Western World—No One Agrees On This&#xA;01:18:37 Canada And Nuclear Weapons: What’s The Real Policy?&#xA;01:19:36 China, The Arctic, And The Threat Few Are Talking About&#xA;01:22:42 Why Conservatives Lost—The Real Reason Behind The Election&#xA;01:24:42 After The Loss: What He Learned When It Was Over&#xA;01:27:32 Did Trump Change The Election Outcome? Here’s The Truth&#xA;01:28:46 How Stoicism Cuts Through Political Chaos&#xA;01:30:37 Reading His 20-Year-Old Self—Have His Beliefs Changed?&#xA;01:33:55 DEI And “Woke” Politics: Why He Says It’s Dividing Society&#xA;01:42:52 Fatherhood And Politics: How His Daughter Changed Everything&#xA;01:45:41 Raising A Child With Autism - What It Teaches You About Leadership&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;You can follow Pierre, here:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/8FIkCAa &#xA;&#xA;X - https://link.thediaryofaceo.com/4L4gTnR &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/uscsft &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode3 &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9db7da7-56e4-4fda-84f6-6b3946f28290/image">Pierre Poilievre, The Next Prime Minister of Canada?: The Economy Is About To Collapse!<url></url></image><guid isPermaLink="false">e9db7da7-56e4-4fda-84f6-6b3946f28290</guid><clipId></clipId><pubDate>Thu, 02 Apr 2026 05:00:00 +0000</pubDate><duration>6939</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9db7da7-56e4-4fda-84f6-6b3946f28290/file" length="83277532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Words to Tell Yourself Every Morning<title>6 Words to Tell Yourself Every Morning</title><description>You will not believe how much better you feel when you say these 6 words. &#xA;&#xA;This is one of the most transformative conversations ever, on the Mel Robbins Podcast. &#xA;&#xA;And it’s about… your clothes.&#xA;&#xA;If you’ve ever stood in front of your closet thinking: &#xA;“I have nothing to wear.” &#xA;“Nothing fits right.” &#xA;“I don’t feel good in my body.” &#xA;“Whatever… I’ll just wear the same thing again.” &#xA;&#xA;This conversation will change that. &#xA;&#xA;Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes! &#xA;&#xA;In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. &#xA;&#xA;Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.&#xA;&#xA;No shopping. No trends. No pressure to be “a fashion person.” &#xA;&#xA;You need to start this tomorrow morning, here’s why: &#xA;&#xA;You have to get dressed every day, so why not get intentional about it?&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-A brand-new way to get dressed that makes you feel BETTER, not worse&#xA;-Why your clothes are keeping you stuck - and how to change that&#xA;-Why you don’t need to buy anything to feel fabulous&#xA;-How to stop hiding and start dressing to feel confident, powerful, and beautiful&#xA;-The mindset shift that changes your mood, confidence, and energy all day&#xA;-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)&#xA;-Why “cleaning out your closet” feels impossible and how to do it the right way&#xA;-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)&#xA;-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)&#xA;-The ONLY item to buy if you feel like you need something new&#xA;&#xA;Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.&#xA;&#xA;You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>You will not believe how much better you feel when you say these 6 words. &#xA;&#xA;This is one of the most transformative conversations ever, on the Mel Robbins Podcast. &#xA;&#xA;And it’s about… your clothes.&#xA;&#xA;If you’ve ever stood in front of your closet thinking: &#xA;“I have nothing to wear.” &#xA;“Nothing fits right.” &#xA;“I don’t feel good in my body.” &#xA;“Whatever… I’ll just wear the same thing again.” &#xA;&#xA;This conversation will change that. &#xA;&#xA;Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes! &#xA;&#xA;In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. &#xA;&#xA;Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.&#xA;&#xA;No shopping. No trends. No pressure to be “a fashion person.” &#xA;&#xA;You need to start this tomorrow morning, here’s why: &#xA;&#xA;You have to get dressed every day, so why not get intentional about it?&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-A brand-new way to get dressed that makes you feel BETTER, not worse&#xA;-Why your clothes are keeping you stuck - and how to change that&#xA;-Why you don’t need to buy anything to feel fabulous&#xA;-How to stop hiding and start dressing to feel confident, powerful, and beautiful&#xA;-The mindset shift that changes your mood, confidence, and energy all day&#xA;-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)&#xA;-Why “cleaning out your closet” feels impossible and how to do it the right way&#xA;-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)&#xA;-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)&#xA;-The ONLY item to buy if you feel like you need something new&#xA;&#xA;Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.&#xA;&#xA;You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16bdb499-e85f-48d3-adf6-60fdde166ec8/image">6 Words to Tell Yourself Every Morning<url></url></image><guid isPermaLink="false">16bdb499-e85f-48d3-adf6-60fdde166ec8</guid><clipId></clipId><pubDate>Thu, 02 Apr 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16bdb499-e85f-48d3-adf6-60fdde166ec8/file" length="94100618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ku Klux Klan: American Fascists (Part 4)<title>The Ku Klux Klan: American Fascists (Part 4)</title><description>After resurrecting in 1915, how did the Ku Klux Klan make its move on the next major American election? What was the role of women in the Klan? And, would this violent organisation finally meet its reckoning? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the tragic climax of their exploration into the rise and fall of the Ku Klux Klan. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After resurrecting in 1915, how did the Ku Klux Klan make its move on the next major American election? What was the role of women in the Klan? And, would this violent organisation finally meet its reckoning? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the tragic climax of their exploration into the rise and fall of the Ku Klux Klan. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b7385df-237d-4307-98f0-14e14536f39a/image">The Ku Klux Klan: American Fascists (Part 4)<url></url></image><guid isPermaLink="false">5b7385df-237d-4307-98f0-14e14536f39a</guid><clipId></clipId><pubDate>Wed, 01 Apr 2026 23:05:00 +0000</pubDate><duration>4291</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b7385df-237d-4307-98f0-14e14536f39a/file" length="167609173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6095<title>Notowanie 6095</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a14c0595-3383-4242-bfbe-39610ba87205/image">Notowanie 6095<url></url></image><guid isPermaLink="false">a14c0595-3383-4242-bfbe-39610ba87205</guid><clipId></clipId><pubDate>Wed, 01 Apr 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a14c0595-3383-4242-bfbe-39610ba87205/file" length="11288782" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>He Bought After 2008, Sold at the Peak, and JUST Bought Again <title>He Bought After 2008, Sold at the Peak, and JUST Bought Again </title><description>Few investors have gotten the real estate market as right as Brian Burke. He bought heavily discounted deals after 2008, sold at the post-2020 peak, waited years to buy, and finally just made his next big move—taking down a profitable, large investment property for 50%+ off. If he’s finally getting back into the market, should you, too?&#xA;&#xA;&#xA;&#xA;Brian has owned thousands of rental units across dozens of apartment complexes, bought and sold 500+ single-family homes, and seems to innately know the time to buy, the time to sell, and, as he puts it, the time to sit on the beach. Brian is seeing seller pressure start to peak across a specific type of investment property—loans are coming due, and banks are forcing owners’ hands. This is the opportunity we’ve all been waiting for.&#xA;&#xA;&#xA;&#xA;In today’s episode, Brian explains how to get in front of these deals before other investors, the sector seeing the biggest discounts (50%+ off), and what small, single-family investors should do now to capitalize on the growing opportunity everyone seems to be ignoring.&#xA;&#xA;&#xA;&#xA;Heaven in 2027 for investors? Brian’s been saying it for years—looks like he’s about to be proven right. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Are short sales back? How desperate sellers are giving up their properties at massive discounts &#xA;&#xA;How Brian scored 50%+ off on an investment property most investors overlook &#xA;&#xA;How to find seriously discounted properties before they reach the general public&#xA;&#xA;Brian’s real estate prediction for 2026 and 2027 (it could get a lot better for buyers)&#xA;&#xA;Are syndications…dead? What Brian says to do before you passively invest money &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1259&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Few investors have gotten the real estate market as right as Brian Burke. He bought heavily discounted deals after 2008, sold at the post-2020 peak, waited years to buy, and finally just made his next big move—taking down a profitable, large investment property for 50%+ off. If he’s finally getting back into the market, should you, too?&#xA;&#xA;&#xA;&#xA;Brian has owned thousands of rental units across dozens of apartment complexes, bought and sold 500+ single-family homes, and seems to innately know the time to buy, the time to sell, and, as he puts it, the time to sit on the beach. Brian is seeing seller pressure start to peak across a specific type of investment property—loans are coming due, and banks are forcing owners’ hands. This is the opportunity we’ve all been waiting for.&#xA;&#xA;&#xA;&#xA;In today’s episode, Brian explains how to get in front of these deals before other investors, the sector seeing the biggest discounts (50%+ off), and what small, single-family investors should do now to capitalize on the growing opportunity everyone seems to be ignoring.&#xA;&#xA;&#xA;&#xA;Heaven in 2027 for investors? Brian’s been saying it for years—looks like he’s about to be proven right. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Are short sales back? How desperate sellers are giving up their properties at massive discounts &#xA;&#xA;How Brian scored 50%+ off on an investment property most investors overlook &#xA;&#xA;How to find seriously discounted properties before they reach the general public&#xA;&#xA;Brian’s real estate prediction for 2026 and 2027 (it could get a lot better for buyers)&#xA;&#xA;Are syndications…dead? What Brian says to do before you passively invest money &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1259&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2c9b4a3-e6e4-462b-a97a-9326c49d2ed8/image">He Bought After 2008, Sold at the Peak, and JUST Bought Again <url></url></image><guid isPermaLink="false">a2c9b4a3-e6e4-462b-a97a-9326c49d2ed8</guid><clipId></clipId><pubDate>Wed, 01 Apr 2026 11:00:00 +0000</pubDate><duration>2311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2c9b4a3-e6e4-462b-a97a-9326c49d2ed8/file" length="101179328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revolutions: Iran, the Prague Spring, and Ceaușescu’s Fall | History in Photos<title>Revolutions: Iran, the Prague Spring, and Ceaușescu’s Fall | History in Photos</title><description>**Unlock the full episode and the complete History in Photos series by joining The Rest Is History Club at⁠ ⁠⁠therestishistory.com⁠**&#xA;&#xA;&#xA;&#xA;In what ways did Abbas’ identity grant him unique access to the Iranian Revolution? How can a single object, like Josef Koudelka’s wristwatch, symbolise an entire geopolitical shift like the Prague Spring? And, how does Moises Saman’s photographic approach to the Arab Spring differ from traditional revolutionary photography?&#xA;&#xA;&#xA;&#xA;In today’s episode of our new member’s-only mini-series, Dominic is joined by photographer Chris Floyd to discuss iconic photographs of political revolutions of the 20th and 21st century. &#xA;&#xA;&#xA;&#xA;Sign up to our free newsletter at therestishistory.com/newsletter!&#xA;&#xA;&#xA;&#xA;Getty Images has one of the largest and oldest privately held archives globally with access to over 150 million images dating back to the beginning of photography. From historical images created in the early&#xA;&#xA;1800s to more contemporary 1990s imagery, the Getty Images archive houses a wealth of socially significant, historical photos, videos and prints, and includes content from over 40 editorial content&#xA;&#xA;partners including Gamma-Rapho, Paris Match, The Bettmann Archive, Sygma and Motorsport Images. Our archive video collection contains 3.1 million hours of offline video footage and includes partners&#xA;&#xA;such as NBC News Archives, ITN, Sky News and the BBC Motion Gallery.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>**Unlock the full episode and the complete History in Photos series by joining The Rest Is History Club at⁠ ⁠⁠therestishistory.com⁠**&#xA;&#xA;&#xA;&#xA;In what ways did Abbas’ identity grant him unique access to the Iranian Revolution? How can a single object, like Josef Koudelka’s wristwatch, symbolise an entire geopolitical shift like the Prague Spring? And, how does Moises Saman’s photographic approach to the Arab Spring differ from traditional revolutionary photography?&#xA;&#xA;&#xA;&#xA;In today’s episode of our new member’s-only mini-series, Dominic is joined by photographer Chris Floyd to discuss iconic photographs of political revolutions of the 20th and 21st century. &#xA;&#xA;&#xA;&#xA;Sign up to our free newsletter at therestishistory.com/newsletter!&#xA;&#xA;&#xA;&#xA;Getty Images has one of the largest and oldest privately held archives globally with access to over 150 million images dating back to the beginning of photography. From historical images created in the early&#xA;&#xA;1800s to more contemporary 1990s imagery, the Getty Images archive houses a wealth of socially significant, historical photos, videos and prints, and includes content from over 40 editorial content&#xA;&#xA;partners including Gamma-Rapho, Paris Match, The Bettmann Archive, Sygma and Motorsport Images. Our archive video collection contains 3.1 million hours of offline video footage and includes partners&#xA;&#xA;such as NBC News Archives, ITN, Sky News and the BBC Motion Gallery.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/207e3ef2-c892-41b5-ad7c-7ad225766ba7/image">Revolutions: Iran, the Prague Spring, and Ceaușescu’s Fall | History in Photos<url></url></image><guid isPermaLink="false">207e3ef2-c892-41b5-ad7c-7ad225766ba7</guid><clipId></clipId><pubDate>Tue, 31 Mar 2026 23:05:00 +0000</pubDate><duration>894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/207e3ef2-c892-41b5-ad7c-7ad225766ba7/file" length="35847998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6094<title>Notowanie 6094</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5a78b92-cc2b-4021-981b-d749188a663c/image">Notowanie 6094<url></url></image><guid isPermaLink="false">b5a78b92-cc2b-4021-981b-d749188a663c</guid><clipId></clipId><pubDate>Tue, 31 Mar 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5a78b92-cc2b-4021-981b-d749188a663c/file" length="9115705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates<title>Overtime – Episode #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/27/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/27/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c3d0a45-5970-4e81-9d92-bcaf6bd5da04/image">Overtime – Episode #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates<url></url></image><guid isPermaLink="false">1c3d0a45-5970-4e81-9d92-bcaf6bd5da04</guid><clipId></clipId><pubDate>Tue, 31 Mar 2026 07:00:00 +0000</pubDate><duration>1395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c3d0a45-5970-4e81-9d92-bcaf6bd5da04/file" length="16230401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6093<title>Notowanie 6093</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7078cda9-2ec4-44f2-bd1a-6b811f409bde/image">Notowanie 6093<url></url></image><guid isPermaLink="false">7078cda9-2ec4-44f2-bd1a-6b811f409bde</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7078cda9-2ec4-44f2-bd1a-6b811f409bde/file" length="9115705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An Unpopular Fact About Business | Mindset Monday<title>An Unpopular Fact About Business | Mindset Monday</title><description>This is something that a lot of business owners don’t want to hear. And if you’re one of them, then you especially need to hear it. &#xA; &#xA;The easy way is the easiest way to keep wasting time and money. &#xA; &#xA;Ready to choose a better way? &#xA; &#xA;Tom Ferry&#39;s Coaching doesn’t make the things you do easier — it makes YOU more capable of doing hard things with less pain. &#xA; &#xA;And it guarantees that your hard work pays off. &#xA; &#xA;Schedule a free consultation now to learn what I mean.&#xA;🔗in bio. &#xA; </description><encoded></encoded><summary>This is something that a lot of business owners don’t want to hear. And if you’re one of them, then you especially need to hear it. &#xA; &#xA;The easy way is the easiest way to keep wasting time and money. &#xA; &#xA;Ready to choose a better way? &#xA; &#xA;Tom Ferry&#39;s Coaching doesn’t make the things you do easier — it makes YOU more capable of doing hard things with less pain. &#xA; &#xA;And it guarantees that your hard work pays off. &#xA; &#xA;Schedule a free consultation now to learn what I mean.&#xA;🔗in bio. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0bf4c4a-db97-4b6a-b544-4bf3f6885542/image">An Unpopular Fact About Business | Mindset Monday<url></url></image><guid isPermaLink="false">f0bf4c4a-db97-4b6a-b544-4bf3f6885542</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 14:26:08 -0700</pubDate><duration>36</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0bf4c4a-db97-4b6a-b544-4bf3f6885542/file" length="887837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Basic, Starter Rentals That Cash Flow Me $120,000/Year<title>The Basic, Starter Rentals That Cash Flow Me $120,000/Year</title><description>Six figures in cash flow per year from nine paid-off properties. That’s the definition of a small, powerful, profitable rental property portfolio. And today’s guest, Greg Roedersheimer, did it all within the last five years by buying the type of property every tenant truly wants.&#xA;&#xA;&#xA;&#xA;Back in 2007, Greg’s agent told him it was time to buy. Little did he know that in just a year, he would be unable to sell that property and would be forced to become an accidental landlord. 13 years later, after having his pre-40s “midlife crisis,” Greg knew he needed a way out of corporate with cash flow to replace his salary. He settled back into real estate, but this time the market was very different.&#xA;&#xA;&#xA;&#xA;Through smart partnerships, savvy saving, and targeting the exact type of property that has the most demand potential, Greg has built a small, financially freeing portfolio that has allowed him to regain his time with his kids, dedicate hours to his hobbies, and partner up to make win-win deals for him, his partner, and his tenants! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The types of rental properties that have the highest demand from today’s tenants &#xA;&#xA;Why even small rental properties (condos!) can cash flow in the 2020s&#xA;&#xA;Don’t have enough money to invest? How to partner up and get your first deal&#xA;&#xA;Self-management vs. hiring a property manager: Why Greg does what he does for his nine-unit portfolio &#xA;&#xA;How to go from “turnkey” landlord to “value-add” investor and make serious equity gains&#xA;&#xA;The best beginner advice if you’re on the fence about buying your first rental &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1258&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Six figures in cash flow per year from nine paid-off properties. That’s the definition of a small, powerful, profitable rental property portfolio. And today’s guest, Greg Roedersheimer, did it all within the last five years by buying the type of property every tenant truly wants.&#xA;&#xA;&#xA;&#xA;Back in 2007, Greg’s agent told him it was time to buy. Little did he know that in just a year, he would be unable to sell that property and would be forced to become an accidental landlord. 13 years later, after having his pre-40s “midlife crisis,” Greg knew he needed a way out of corporate with cash flow to replace his salary. He settled back into real estate, but this time the market was very different.&#xA;&#xA;&#xA;&#xA;Through smart partnerships, savvy saving, and targeting the exact type of property that has the most demand potential, Greg has built a small, financially freeing portfolio that has allowed him to regain his time with his kids, dedicate hours to his hobbies, and partner up to make win-win deals for him, his partner, and his tenants! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The types of rental properties that have the highest demand from today’s tenants &#xA;&#xA;Why even small rental properties (condos!) can cash flow in the 2020s&#xA;&#xA;Don’t have enough money to invest? How to partner up and get your first deal&#xA;&#xA;Self-management vs. hiring a property manager: Why Greg does what he does for his nine-unit portfolio &#xA;&#xA;How to go from “turnkey” landlord to “value-add” investor and make serious equity gains&#xA;&#xA;The best beginner advice if you’re on the fence about buying your first rental &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1258&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0579328d-6519-4b8a-8f61-91f3ddc4a031/image">The Basic, Starter Rentals That Cash Flow Me $120,000/Year<url></url></image><guid isPermaLink="false">0579328d-6519-4b8a-8f61-91f3ddc4a031</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 11:00:00 +0000</pubDate><duration>2200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0579328d-6519-4b8a-8f61-91f3ddc4a031/file" length="96821725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>347: The Housing Shortage Explained<title>347: The Housing Shortage Explained</title><description>We finally did it. We sat down with the man behind the numbers AND we recorded it live at the NAR podcast studio in Chicago.   If you&#39;ve ever been at a dinner party, a showing, or a closing table and gotten hit with &#34;so... how&#39;s the market?&#34;, this episode is for you. We got to chat with Dr. Lawrence Yun, Chief Economist at the National Association of Realtors, and y&#39;all, we had SO many questions. We&#39;re the data nerds who cover the NAR Home Buyers and Sellers Profile Report every single year, so getting face time with the person behind all that research? It was kind of a big deal for us.   Dr. Yun has been at NAR since 2000 and stepped into the Chief Economist role in 2008 right in the middle of the foreclosure crisis. He&#39;s testified before Congress, appeared on C-SPAN, and was recognized by the Wall Street Journal for having one of the closest forecasts for 2024. Basically, if there&#39;s someone you want breaking down housing market trends for Realtors, it&#39;s him.   We cover a lot of ground in this one, from the housing shortage and what&#39;s actually being done about it, to the lock-in effect, affordability challenges for first-time buyers, capital gains tax reform, and what a &#34;sweet spot&#34; interest rate would even look like. Dr. Yun also shares something we weren&#39;t expecting, a really personal story about his family immigrating to the U.S. and how home ownership shaped his perspective on wealth and the American dream.   Here&#39;s what we cover in this episode:   Why the answer to &#34;how&#39;s the market?&#34; is always local — and how to explain that to clients   The housing shortage by the numbers (hint: we&#39;re still millions of units short)   Why the median age of first-time buyers hitting 40 is &#34;the most depressing statistic&#34; of last year   The lock-in effect: who it really impacts and why it may be loosening   Why 6% isn&#39;t actually a high rate historically but still feels impossible for today&#39;s buyers   How home prices rising 50% since pre-COVID has changed the affordability conversation   The capital gains tax exemption that hasn&#39;t been updated in 30 years (and why that matters for your sellers AND your investment properties)   What the Housing for the 21st Century Act could actually do   How investors releasing rental properties could help the first-time buyer shortage   What we need to build annually to get out of the housing shortage   Key Quotes &amp; Takeaways:   &#34;Is it a good time to buy? That&#39;s not the right question. Do you want to build wealth over time or not?&#34; Dr. Lawrence Yun   &#34;Your house was $60,000. Their rate is 6% AND the house is $400,000. It&#39;s not the same math.&#34; Alissa   &#34;Median age of the first-time buyer is now 40. That is the most depressing statistic of last year.&#34; Dr. Lawrence Yun   &#34;I had 24 showings and five offers in one day at $175K. The same week, a $500K listing could sit for 50 days. Same market. Totally different world.&#34; Katy   &#34;If you are listening to this podcast, you are already ahead.&#34; Dr. Lawrence Yun   Products, People &amp; Previous Episodes Mentioned:   NAR Home Buyers and Sellers Profile Report(2025 in episode 338)   NAR Affordability Index   NAR Existing Home Sales Statistics   Housing for the 21st Century Act (bipartisan housing legislation)   Ability to Repay Act (post-2008 mortgage reform legislation)   Blue Chip Council (economic forecasting panel)   Wall Street Journal Forecasting Survey   Joint Center for Housing Studies at Harvard University   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>We finally did it. We sat down with the man behind the numbers AND we recorded it live at the NAR podcast studio in Chicago.   If you&#39;ve ever been at a dinner party, a showing, or a closing table and gotten hit with &#34;so... how&#39;s the market?&#34;, this episode is for you. We got to chat with Dr. Lawrence Yun, Chief Economist at the National Association of Realtors, and y&#39;all, we had SO many questions. We&#39;re the data nerds who cover the NAR Home Buyers and Sellers Profile Report every single year, so getting face time with the person behind all that research? It was kind of a big deal for us.   Dr. Yun has been at NAR since 2000 and stepped into the Chief Economist role in 2008 right in the middle of the foreclosure crisis. He&#39;s testified before Congress, appeared on C-SPAN, and was recognized by the Wall Street Journal for having one of the closest forecasts for 2024. Basically, if there&#39;s someone you want breaking down housing market trends for Realtors, it&#39;s him.   We cover a lot of ground in this one, from the housing shortage and what&#39;s actually being done about it, to the lock-in effect, affordability challenges for first-time buyers, capital gains tax reform, and what a &#34;sweet spot&#34; interest rate would even look like. Dr. Yun also shares something we weren&#39;t expecting, a really personal story about his family immigrating to the U.S. and how home ownership shaped his perspective on wealth and the American dream.   Here&#39;s what we cover in this episode:   Why the answer to &#34;how&#39;s the market?&#34; is always local — and how to explain that to clients   The housing shortage by the numbers (hint: we&#39;re still millions of units short)   Why the median age of first-time buyers hitting 40 is &#34;the most depressing statistic&#34; of last year   The lock-in effect: who it really impacts and why it may be loosening   Why 6% isn&#39;t actually a high rate historically but still feels impossible for today&#39;s buyers   How home prices rising 50% since pre-COVID has changed the affordability conversation   The capital gains tax exemption that hasn&#39;t been updated in 30 years (and why that matters for your sellers AND your investment properties)   What the Housing for the 21st Century Act could actually do   How investors releasing rental properties could help the first-time buyer shortage   What we need to build annually to get out of the housing shortage   Key Quotes &amp; Takeaways:   &#34;Is it a good time to buy? That&#39;s not the right question. Do you want to build wealth over time or not?&#34; Dr. Lawrence Yun   &#34;Your house was $60,000. Their rate is 6% AND the house is $400,000. It&#39;s not the same math.&#34; Alissa   &#34;Median age of the first-time buyer is now 40. That is the most depressing statistic of last year.&#34; Dr. Lawrence Yun   &#34;I had 24 showings and five offers in one day at $175K. The same week, a $500K listing could sit for 50 days. Same market. Totally different world.&#34; Katy   &#34;If you are listening to this podcast, you are already ahead.&#34; Dr. Lawrence Yun   Products, People &amp; Previous Episodes Mentioned:   NAR Home Buyers and Sellers Profile Report(2025 in episode 338)   NAR Affordability Index   NAR Existing Home Sales Statistics   Housing for the 21st Century Act (bipartisan housing legislation)   Ability to Repay Act (post-2008 mortgage reform legislation)   Blue Chip Council (economic forecasting panel)   Wall Street Journal Forecasting Survey   Joint Center for Housing Studies at Harvard University   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e763637-6708-44d6-968a-72102822ffa8/image">347: The Housing Shortage Explained<url></url></image><guid isPermaLink="false">2e763637-6708-44d6-968a-72102822ffa8</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e763637-6708-44d6-968a-72102822ffa8/file" length="56218368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>128. 420 Deals, 90% Repeat and Referral Business With Erica Deuschle<title>128. 420 Deals, 90% Repeat and Referral Business With Erica Deuschle</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re joined by Erica Deuschle, a powerhouse agent out of the Philadelphia Main Line who has built a $215 million business on one simple idea: care more than anyone else.Erica and her team close more than 420 units a year, over 90 percent from repeat and referral. No gimmicks. No shortcuts. Just a relentless commitment to relationships, service, and showing up in people’s lives when it matters most.In this conversation, we break down exactly how she does it. Erica shares the systems behind the heart, from anticipating client needs before they arise, to using Facebook as a real-time relationship tracker, to hosting a 350-person client event that fuels her entire ecosystem.This isn&amp;#39;t a theory. This is a proven model for building a business that grows on its own because people feel it.If you’ve ever wondered how to create a referral-based business at scale, this is your roadmap.Resources:Erica Deuschle’s WebsiteErica Deuschle’s FacebookFollow The Boss CRMWell Rooted nonprofit organizationOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re joined by Erica Deuschle, a powerhouse agent out of the Philadelphia Main Line who has built a $215 million business on one simple idea: care more than anyone else.Erica and her team close more than 420 units a year, over 90 percent from repeat and referral. No gimmicks. No shortcuts. Just a relentless commitment to relationships, service, and showing up in people’s lives when it matters most.In this conversation, we break down exactly how she does it. Erica shares the systems behind the heart, from anticipating client needs before they arise, to using Facebook as a real-time relationship tracker, to hosting a 350-person client event that fuels her entire ecosystem.This isn&amp;#39;t a theory. This is a proven model for building a business that grows on its own because people feel it.If you’ve ever wondered how to create a referral-based business at scale, this is your roadmap.Resources:Erica Deuschle’s WebsiteErica Deuschle’s FacebookFollow The Boss CRMWell Rooted nonprofit organizationOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cc1d6bb-4259-47e7-8783-219aac13ec9b/image">128. 420 Deals, 90% Repeat and Referral Business With Erica Deuschle<url></url></image><guid isPermaLink="false">4cc1d6bb-4259-47e7-8783-219aac13ec9b</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 09:30:35 +0000</pubDate><duration>1817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cc1d6bb-4259-47e7-8783-219aac13ec9b/file" length="43548444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Hormones Shape Sexual Orientation &amp; Behavior | Dr. Marc Breedlove<title>How Hormones Shape Sexual Orientation &amp; Behavior | Dr. Marc Breedlove</title><description>Dr. Marc Breedlove, PhD, is a professor of neuroscience at Michigan State University and an expert on how hormones shape brain development and sexual orientation. We discuss how prenatal testosterone impacts whether someone is romantically attracted to men or women later in life, and what correlates of sexual orientation — such as finger-length ratios — tell us about the role of hormones in brain and psychological development. We also discuss why the number of older brothers a male has biases sexual orientation. Throughout, we explain how nature and nurture interact to shape male-female differences, behavior, and romantic partner choice.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Breedlove&#xA;&#xA;(00:03:24) Hormones &amp; Sexual Orientation&#xA;&#xA;(00:07:37) Prenatal Testosterone, Finger Ratio, Men &amp; Women Differences&#xA;&#xA;(00:14:08) Sponsors: David &amp; Rorra&#xA;&#xA;(00:16:46) Finger Ratios, Prenatal Testosterone, Gay &amp; Straight Men/Women&#xA;&#xA;(00:23:57) Mice &amp; Sex Differences, Androgens&#xA;&#xA;(00:26:54) Brain Differences &amp; Sexual Orientation&#xA;&#xA;(00:33:52) Group vs Individual Differences, Height Analogy; Bisexuality&#xA;&#xA;(00:36:57) Brain Development, Hormones &amp; Behavior; Brain Plasticity&#xA;&#xA;(00:42:52) Sponsor: AG1&#xA;&#xA;(00:44:16) Sexual Behavior, Libido&#xA;&#xA;(00:51:37) Gay Rams, Brain Differences&#xA;&#xA;(00:58:00) Aversion Pathway, Men vs Women, Same-Sex Partner&#xA;&#xA;(01:06:58) Congenital Adrenal Hyperplasia (CAH), Intersex Phenotypes&#xA;&#xA;(01:13:55) Androgen Insensitivity Syndrome (AIS)&#xA;&#xA;(01:18:14) Sponsor: Function&#xA;&#xA;(01:19:25) Gay Men &amp; Older Brothers, Maternal Immunization Hypothesis&#xA;&#xA;(01:32:55) CAH Carriers, Advantage, Stress Tolerance&#xA;&#xA;(01:35:41) Birds &amp; Sexual Differentiation, Gynandromorphs&#xA;&#xA;(01:41:32) Anabolic Steroids, Hypersexuality; Adult Brain Plasticity&#xA;&#xA;(01:45:31) Age &amp; Testosterone Decline; Sexual Orientation &amp; Activities&#xA;&#xA;(01:53:14) Marc&#39;s Academic Journey, Ozarks, Luck&#xA;&#xA;(02:02:35) Exploration; Kids &amp; Sex Differences&#xA;&#xA;(02:08:47) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Marc Breedlove, PhD, is a professor of neuroscience at Michigan State University and an expert on how hormones shape brain development and sexual orientation. We discuss how prenatal testosterone impacts whether someone is romantically attracted to men or women later in life, and what correlates of sexual orientation — such as finger-length ratios — tell us about the role of hormones in brain and psychological development. We also discuss why the number of older brothers a male has biases sexual orientation. Throughout, we explain how nature and nurture interact to shape male-female differences, behavior, and romantic partner choice.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Breedlove&#xA;&#xA;(00:03:24) Hormones &amp; Sexual Orientation&#xA;&#xA;(00:07:37) Prenatal Testosterone, Finger Ratio, Men &amp; Women Differences&#xA;&#xA;(00:14:08) Sponsors: David &amp; Rorra&#xA;&#xA;(00:16:46) Finger Ratios, Prenatal Testosterone, Gay &amp; Straight Men/Women&#xA;&#xA;(00:23:57) Mice &amp; Sex Differences, Androgens&#xA;&#xA;(00:26:54) Brain Differences &amp; Sexual Orientation&#xA;&#xA;(00:33:52) Group vs Individual Differences, Height Analogy; Bisexuality&#xA;&#xA;(00:36:57) Brain Development, Hormones &amp; Behavior; Brain Plasticity&#xA;&#xA;(00:42:52) Sponsor: AG1&#xA;&#xA;(00:44:16) Sexual Behavior, Libido&#xA;&#xA;(00:51:37) Gay Rams, Brain Differences&#xA;&#xA;(00:58:00) Aversion Pathway, Men vs Women, Same-Sex Partner&#xA;&#xA;(01:06:58) Congenital Adrenal Hyperplasia (CAH), Intersex Phenotypes&#xA;&#xA;(01:13:55) Androgen Insensitivity Syndrome (AIS)&#xA;&#xA;(01:18:14) Sponsor: Function&#xA;&#xA;(01:19:25) Gay Men &amp; Older Brothers, Maternal Immunization Hypothesis&#xA;&#xA;(01:32:55) CAH Carriers, Advantage, Stress Tolerance&#xA;&#xA;(01:35:41) Birds &amp; Sexual Differentiation, Gynandromorphs&#xA;&#xA;(01:41:32) Anabolic Steroids, Hypersexuality; Adult Brain Plasticity&#xA;&#xA;(01:45:31) Age &amp; Testosterone Decline; Sexual Orientation &amp; Activities&#xA;&#xA;(01:53:14) Marc&#39;s Academic Journey, Ozarks, Luck&#xA;&#xA;(02:02:35) Exploration; Kids &amp; Sex Differences&#xA;&#xA;(02:08:47) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b709cf3-f0dd-40f2-a644-a4c22ebc3dda/image">How Hormones Shape Sexual Orientation &amp; Behavior | Dr. Marc Breedlove<url></url></image><guid isPermaLink="false">0b709cf3-f0dd-40f2-a644-a4c22ebc3dda</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 08:00:00 +0000</pubDate><duration>7892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b709cf3-f0dd-40f2-a644-a4c22ebc3dda/file" length="126358877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rob Riggle | Club Random with Bill Maher<title>Rob Riggle | Club Random with Bill Maher</title><description>On this episode of Club Random, Bill Maher sits down with Rob Riggle for a conversation that moves from war and courage to relationships, politics, and the darker side of power. Riggle reflects on joining the Marines at just 19, how the experience reshaped his confidence, and how he managed to find comedy even there—along with the real difference between physical and moral courage. From there, the conversation pivots into sharp, often funny debates on capitalism vs. communism, the realities of marriage and divorce, and why love still matters even when the odds are stacked against it—before veering, naturally, into golf, where Riggle (dating a pro) breaks down the rules of the game and proves that even in a sport built on honor, there’s always a little Riggle room. And somewhere in the middle of it all, they land on a blunt truth: the people with the most power aren’t always the smartest in the room—just the ones who figured out what they can get away with… which, depending on the week, is either comforting or deeply alarming.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode of Club Random, Bill Maher sits down with Rob Riggle for a conversation that moves from war and courage to relationships, politics, and the darker side of power. Riggle reflects on joining the Marines at just 19, how the experience reshaped his confidence, and how he managed to find comedy even there—along with the real difference between physical and moral courage. From there, the conversation pivots into sharp, often funny debates on capitalism vs. communism, the realities of marriage and divorce, and why love still matters even when the odds are stacked against it—before veering, naturally, into golf, where Riggle (dating a pro) breaks down the rules of the game and proves that even in a sport built on honor, there’s always a little Riggle room. And somewhere in the middle of it all, they land on a blunt truth: the people with the most power aren’t always the smartest in the room—just the ones who figured out what they can get away with… which, depending on the week, is either comforting or deeply alarming.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d43fcf2e-f479-4163-ba65-578eca0a8c03/image">Rob Riggle | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d43fcf2e-f479-4163-ba65-578eca0a8c03</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 07:00:00 +0000</pubDate><duration>5046</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d43fcf2e-f479-4163-ba65-578eca0a8c03/file" length="102610742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat<title>Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat</title><description>Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it.&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼ Why visceral fat acts like a toxic organ that doubles your risk of early death&#xA;&#xA;◼ How 2 weeks of poor sleep increased visceral fat by 11% without gaining a pound&#xA;&#xA;◼ The 3 chemicals hiding in everyday plastic that are crashing testosterone levels&#xA;&#xA;◼ Her personal intermittent fasting protocol and the &#34;metabolic switch&#34; that burns belly fat&#xA;&#xA;◼ Why the current exercise guidelines are wrong and what the science actually shows&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;00:02:26 Why Visceral Fat Is More Dangerous Than You Think&#xA;&#xA;00:08:07 The Real Reason Your Cravings Won’t Stop (It’s Not Willpower)&#xA;&#xA;00:14:03 What Happens to Your Body When You Don’t Sleep Enough&#xA;&#xA;00:19:58 The Hidden Habits Quietly Increasing Your Visceral Fat&#xA;&#xA;00:21:29 How to Reverse Insulin Resistance Before It’s Too Late&#xA;&#xA;00:25:21 Intermittent Fasting: What Actually Happens Inside Your Body&#xA;&#xA;00:29:48 Why Your Body Repairs Itself When You Stop Eating&#xA;&#xA;00:30:45 Fasted Training: Does It Burn More Fat or Backfire?&#xA;&#xA;00:35:24 Why Belly Fat Spikes During Perimenopause&#xA;&#xA;00:41:55 3 Hormone-Disrupting Chemicals You’re Exposed to Daily&#xA;&#xA;00:49:37 How to Actually Avoid Toxins in Your Everyday Life&#xA;&#xA;00:57:24 Are Microplastics Leaking Into Your Food Right Now?&#xA;&#xA;00:59:20 The Safest Way to Store Condiments &#xA;&#xA;01:00:59 Which Kitchen Utensils Are Secretly Harming You?&#xA;&#xA;01:03:06 Why Your Blender Might Be Contaminating Your Food&#xA;&#xA;01:08:46 Inside Steve’s Supplement Stack&#xA;&#xA;01:12:00 Do Multivitamins Really Extend Your Life?&#xA;&#xA;01:12:48 Are Men’s Multivitamins Worth It—or Misleading?&#xA;&#xA;01:14:39 How to Tell If Your Multivitamin Is Actually Good&#xA;&#xA;01:20:27 Creatine: The Supplement That Does More Than Build Muscle&#xA;&#xA;01:30:53 Curcumin: The Anti-Inflammatory Compound Backed by Science&#xA;&#xA;01:33:30 The Molecule That Could Help Your Cells Stay Younger&#xA;&#xA;01:41:16 Exogenous Ketones: Shortcut to Energy&#xA;&#xA;01:47:59 What Is “Peakspan” and Why Should You Care?&#xA;&#xA;01:54:50 How to Extend Your Peak Years (Not Just Your Lifespan)&#xA;&#xA;02:00:42 How AI Could Be Rewiring Your Ability to Think&#xA;&#xA;02:10:35 Why Current Exercise Guidelines Might Be Failing You&#xA;&#xA;02:21:35 Why Sitting Too Much Is More Dangerous Than You Realize&#xA;&#xA;02:23:47 GLP-1 Drugs: Miracle Weight Loss or Hidden Risks?&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Rhonda: &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/B51VVNS &#xA;&#xA;X - https://link.thediaryofaceo.com/BZD8DMW &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/CnuZdXT&#xA;&#xA;Health Newsletter - https://link.thediaryofaceo.com/72VO9Ea &#xA;&#xA;&#xA;&#xA;&#xA;You can download Rhonda&#39;s free protocol guides, here: &#xA;&#xA;The Cognitive Enhancement Blueprint - https://link.thediaryofaceo.com/7GoLoul &#xA;&#xA;The Omega-3 Supplementation Guide - https://link.thediaryofaceo.com/DudfUef &#xA;&#xA;How to Train According to the Experts - https://link.thediaryofaceo.com/G3gvLtG &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business&#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY &#xA;&#xA;Saily - Download from the app store and use code DOAC at checkout for 15% off. For more details: https://saily.com/DOAC ⛵&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it.&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼ Why visceral fat acts like a toxic organ that doubles your risk of early death&#xA;&#xA;◼ How 2 weeks of poor sleep increased visceral fat by 11% without gaining a pound&#xA;&#xA;◼ The 3 chemicals hiding in everyday plastic that are crashing testosterone levels&#xA;&#xA;◼ Her personal intermittent fasting protocol and the &#34;metabolic switch&#34; that burns belly fat&#xA;&#xA;◼ Why the current exercise guidelines are wrong and what the science actually shows&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;00:02:26 Why Visceral Fat Is More Dangerous Than You Think&#xA;&#xA;00:08:07 The Real Reason Your Cravings Won’t Stop (It’s Not Willpower)&#xA;&#xA;00:14:03 What Happens to Your Body When You Don’t Sleep Enough&#xA;&#xA;00:19:58 The Hidden Habits Quietly Increasing Your Visceral Fat&#xA;&#xA;00:21:29 How to Reverse Insulin Resistance Before It’s Too Late&#xA;&#xA;00:25:21 Intermittent Fasting: What Actually Happens Inside Your Body&#xA;&#xA;00:29:48 Why Your Body Repairs Itself When You Stop Eating&#xA;&#xA;00:30:45 Fasted Training: Does It Burn More Fat or Backfire?&#xA;&#xA;00:35:24 Why Belly Fat Spikes During Perimenopause&#xA;&#xA;00:41:55 3 Hormone-Disrupting Chemicals You’re Exposed to Daily&#xA;&#xA;00:49:37 How to Actually Avoid Toxins in Your Everyday Life&#xA;&#xA;00:57:24 Are Microplastics Leaking Into Your Food Right Now?&#xA;&#xA;00:59:20 The Safest Way to Store Condiments &#xA;&#xA;01:00:59 Which Kitchen Utensils Are Secretly Harming You?&#xA;&#xA;01:03:06 Why Your Blender Might Be Contaminating Your Food&#xA;&#xA;01:08:46 Inside Steve’s Supplement Stack&#xA;&#xA;01:12:00 Do Multivitamins Really Extend Your Life?&#xA;&#xA;01:12:48 Are Men’s Multivitamins Worth It—or Misleading?&#xA;&#xA;01:14:39 How to Tell If Your Multivitamin Is Actually Good&#xA;&#xA;01:20:27 Creatine: The Supplement That Does More Than Build Muscle&#xA;&#xA;01:30:53 Curcumin: The Anti-Inflammatory Compound Backed by Science&#xA;&#xA;01:33:30 The Molecule That Could Help Your Cells Stay Younger&#xA;&#xA;01:41:16 Exogenous Ketones: Shortcut to Energy&#xA;&#xA;01:47:59 What Is “Peakspan” and Why Should You Care?&#xA;&#xA;01:54:50 How to Extend Your Peak Years (Not Just Your Lifespan)&#xA;&#xA;02:00:42 How AI Could Be Rewiring Your Ability to Think&#xA;&#xA;02:10:35 Why Current Exercise Guidelines Might Be Failing You&#xA;&#xA;02:21:35 Why Sitting Too Much Is More Dangerous Than You Realize&#xA;&#xA;02:23:47 GLP-1 Drugs: Miracle Weight Loss or Hidden Risks?&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Rhonda: &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/B51VVNS &#xA;&#xA;X - https://link.thediaryofaceo.com/BZD8DMW &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/CnuZdXT&#xA;&#xA;Health Newsletter - https://link.thediaryofaceo.com/72VO9Ea &#xA;&#xA;&#xA;&#xA;&#xA;You can download Rhonda&#39;s free protocol guides, here: &#xA;&#xA;The Cognitive Enhancement Blueprint - https://link.thediaryofaceo.com/7GoLoul &#xA;&#xA;The Omega-3 Supplementation Guide - https://link.thediaryofaceo.com/DudfUef &#xA;&#xA;How to Train According to the Experts - https://link.thediaryofaceo.com/G3gvLtG &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business&#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY &#xA;&#xA;Saily - Download from the app store and use code DOAC at checkout for 15% off. For more details: https://saily.com/DOAC ⛵&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2dc199d-1373-4433-8127-bb58ea76e6a7/image">Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat<url></url></image><guid isPermaLink="false">c2dc199d-1373-4433-8127-bb58ea76e6a7</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 05:00:00 +0000</pubDate><duration>9577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2dc199d-1373-4433-8127-bb58ea76e6a7/file" length="116409993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)<title>The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)</title><description>If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. &#xA;&#xA;This conversation is hilarious, science-backed, and packed with the answers to questions we all have but rarely ask. &#xA;&#xA;By the end, you’ll understand your body better, feel less embarrassed about what it’s doing, and finally have a practical guide to taking care of your gut instead of guessing. &#xA;&#xA;Today, Dr. Trisha Pasricha is here to answer every question you’ve been too embarrassed to ask out loud. &#xA;&#xA;Dr. Pasricha is a Harvard Medical School physician-scientist, a board-certified gastroenterologist, director of the Institute for Gut-Brain Research at Beth Israel Deaconess Medical Center, and the longtime “Ask a Doctor” columnist for The Washington Post. She’s also the author of the new book You’ve Been Pooping All Wrong. &#xA;&#xA;She’s funny, brilliant, and completely unafraid to talk about the things most doctors avoid, from poop and bloating to hemorrhoids, colon cancer risk, and the surprising ways your gut influences your mood and brain. &#xA;&#xA;In this episode, you’ll learn:&#xA;-What a normal poop looks like and when you should go to a doctor&#xA;-Why you’re bloated and what to do about it&#xA;-Why looking at your phone on the toilet dramatically increases hemorrhoid risk (and the 5‑minute rule every GI doctor follows)&#xA;-The #1 mistake make that causes constipation&#xA;-Why more young people are getting colon cancer, and the early warning signs of colon cancer you should never ignore&#xA;-What your gut is telling you about your stress and mental health&#xA;-The simple habits that support digestion, gut health, and long-term wellness&#xA;&#xA;This is the ultimate no shame conversation that will help you finally understand how to listen to your gut.&#xA;&#xA;Dr. Pasricha will change the way you think about digestion, gut health, and yes, even poop.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. &#xA;&#xA;This conversation is hilarious, science-backed, and packed with the answers to questions we all have but rarely ask. &#xA;&#xA;By the end, you’ll understand your body better, feel less embarrassed about what it’s doing, and finally have a practical guide to taking care of your gut instead of guessing. &#xA;&#xA;Today, Dr. Trisha Pasricha is here to answer every question you’ve been too embarrassed to ask out loud. &#xA;&#xA;Dr. Pasricha is a Harvard Medical School physician-scientist, a board-certified gastroenterologist, director of the Institute for Gut-Brain Research at Beth Israel Deaconess Medical Center, and the longtime “Ask a Doctor” columnist for The Washington Post. She’s also the author of the new book You’ve Been Pooping All Wrong. &#xA;&#xA;She’s funny, brilliant, and completely unafraid to talk about the things most doctors avoid, from poop and bloating to hemorrhoids, colon cancer risk, and the surprising ways your gut influences your mood and brain. &#xA;&#xA;In this episode, you’ll learn:&#xA;-What a normal poop looks like and when you should go to a doctor&#xA;-Why you’re bloated and what to do about it&#xA;-Why looking at your phone on the toilet dramatically increases hemorrhoid risk (and the 5‑minute rule every GI doctor follows)&#xA;-The #1 mistake make that causes constipation&#xA;-Why more young people are getting colon cancer, and the early warning signs of colon cancer you should never ignore&#xA;-What your gut is telling you about your stress and mental health&#xA;-The simple habits that support digestion, gut health, and long-term wellness&#xA;&#xA;This is the ultimate no shame conversation that will help you finally understand how to listen to your gut.&#xA;&#xA;Dr. Pasricha will change the way you think about digestion, gut health, and yes, even poop.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edd84d12-9259-4160-8752-0fa4521bb53f/image">The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)<url></url></image><guid isPermaLink="false">edd84d12-9259-4160-8752-0fa4521bb53f</guid><clipId></clipId><pubDate>Mon, 30 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edd84d12-9259-4160-8752-0fa4521bb53f/file" length="92800836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ku Klux Klan: Birth of a Nation (Part 3)<title>The Ku Klux Klan: Birth of a Nation (Part 3)</title><description>How did the second incarnation of the clan, born in Georgia in 1915, grow into a seemingly indomitable nation-wide fraternal organisation, numbering millions? Who were its new targets? And, with the Klan’s momentum seemingly unstoppable and an election on the horizon, would their appalling violence be publicly condemned?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they chart the second rise of the violent, tyrannical, Ku Klux Klan….&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up here: therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the second incarnation of the clan, born in Georgia in 1915, grow into a seemingly indomitable nation-wide fraternal organisation, numbering millions? Who were its new targets? And, with the Klan’s momentum seemingly unstoppable and an election on the horizon, would their appalling violence be publicly condemned?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they chart the second rise of the violent, tyrannical, Ku Klux Klan….&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;To read our new newsletter, sign up here: therestishistory.com/newsletters&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill&#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71d6a8b7-35b6-4796-81fd-15f600dc0b67/image">The Ku Klux Klan: Birth of a Nation (Part 3)<url></url></image><guid isPermaLink="false">71d6a8b7-35b6-4796-81fd-15f600dc0b67</guid><clipId></clipId><pubDate>Sun, 29 Mar 2026 23:05:00 +0000</pubDate><duration>4509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71d6a8b7-35b6-4796-81fd-15f600dc0b67/file" length="177525060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates<title>Ep. #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates</title><description>Bill’s guests are Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates (Originally aired 3/27/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates (Originally aired 3/27/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afcf1daf-b368-4a38-bbe3-5aefcb5d803d/image">Ep. #724: Sen. Elissa Slotkin, Stephen A. Smith, Laura Coates<url></url></image><guid isPermaLink="false">afcf1daf-b368-4a38-bbe3-5aefcb5d803d</guid><clipId></clipId><pubDate>Sat, 28 Mar 2026 07:00:00 +0000</pubDate><duration>3596</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afcf1daf-b368-4a38-bbe3-5aefcb5d803d/file" length="43552056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6092<title>Notowanie 6092</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e78cf824-2e12-4642-95d2-46693e10870e/image">Notowanie 6092<url></url></image><guid isPermaLink="false">e78cf824-2e12-4642-95d2-46693e10870e</guid><clipId></clipId><pubDate>Fri, 27 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e78cf824-2e12-4642-95d2-46693e10870e/file" length="10101840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You&#39;re Scared About the Economy, Listen to This<title>If You&#39;re Scared About the Economy, Listen to This</title><description>If you’re scared about the economy, you need to hear this. &#xA;&#xA;&#xA;&#xA;You probably either invest in real estate or want to, but nothing seems stable. Wars have begun. Gas prices are rising. Mortgage rates just went back up. It feels like things are getting more unstable by the day, and the average American is struggling to get by. This is a transitionary time in the economy, and we’re making proactive moves to limit the downside (and take advantage of the upside) starting now.&#xA;&#xA;&#xA;&#xA;Some real estate is more recession-resistant than others—and that’s what we’re focusing on now. Dave and Henry are outlining the properties they’re looking to buy as risk and opportunity rise simultaneously. If you’re new to real estate investing, we’ll tell you what we’d do starting now to get the lowest-risk rental property in 2026 and which markets could be worth putting your money into.&#xA;&#xA;&#xA;&#xA;Current investors—it’s time to start “pruning.” You said you’d never sell, but now may be the time. Both Dave and Henry are actively looking to offload some of their properties to make way for the buying opportunities to come. There are clear signs you should sell in today’s housing market, and if you own a rental property meeting this criteria, it could be time to get that cash out ASAP.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The best recession-resistant assets? Why we’re still buying this type of real estate &#xA;&#xA;How to invest in real estate even when it feels like the economy is falling apart &#xA;&#xA;Signs you should sell a rental property before the economy gets even worse &#xA;&#xA;The lowest-risk real estate investments that still have solid upsides in 2026 &#xA;&#xA;The “green light, yellow light, red light” exercise every current investor needs to perform on their portfolio &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1257&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re scared about the economy, you need to hear this. &#xA;&#xA;&#xA;&#xA;You probably either invest in real estate or want to, but nothing seems stable. Wars have begun. Gas prices are rising. Mortgage rates just went back up. It feels like things are getting more unstable by the day, and the average American is struggling to get by. This is a transitionary time in the economy, and we’re making proactive moves to limit the downside (and take advantage of the upside) starting now.&#xA;&#xA;&#xA;&#xA;Some real estate is more recession-resistant than others—and that’s what we’re focusing on now. Dave and Henry are outlining the properties they’re looking to buy as risk and opportunity rise simultaneously. If you’re new to real estate investing, we’ll tell you what we’d do starting now to get the lowest-risk rental property in 2026 and which markets could be worth putting your money into.&#xA;&#xA;&#xA;&#xA;Current investors—it’s time to start “pruning.” You said you’d never sell, but now may be the time. Both Dave and Henry are actively looking to offload some of their properties to make way for the buying opportunities to come. There are clear signs you should sell in today’s housing market, and if you own a rental property meeting this criteria, it could be time to get that cash out ASAP.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The best recession-resistant assets? Why we’re still buying this type of real estate &#xA;&#xA;How to invest in real estate even when it feels like the economy is falling apart &#xA;&#xA;Signs you should sell a rental property before the economy gets even worse &#xA;&#xA;The lowest-risk real estate investments that still have solid upsides in 2026 &#xA;&#xA;The “green light, yellow light, red light” exercise every current investor needs to perform on their portfolio &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1257&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d245715b-091a-4c48-a09f-4d2bcf3c3fbc/image">If You&#39;re Scared About the Economy, Listen to This<url></url></image><guid isPermaLink="false">d245715b-091a-4c48-a09f-4d2bcf3c3fbc</guid><clipId></clipId><pubDate>Fri, 27 Mar 2026 11:00:00 +0000</pubDate><duration>2164</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d245715b-091a-4c48-a09f-4d2bcf3c3fbc/file" length="101382132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Truth About Protein Intake and The Simplest Way To Lose Fat<title>Most Replayed Moment: The Truth About Protein Intake and The Simplest Way To Lose Fat</title><description>Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science.&#xA;&#xA;In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan unpacks the science behind what actually works, and answers the most common questions DOAC listeners ask about losing weight.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/M6j8NDlbn1b&#xA;&#xA;Apple: https://g2ul0.app.link/gFsOz5sbn1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Alan: https://www.instagram.com/thealanaragon/&#xA;&#xA;https://www.facebook.com/alan.aragon.796/</description><encoded></encoded><summary>Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science.&#xA;&#xA;In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan unpacks the science behind what actually works, and answers the most common questions DOAC listeners ask about losing weight.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/M6j8NDlbn1b&#xA;&#xA;Apple: https://g2ul0.app.link/gFsOz5sbn1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Alan: https://www.instagram.com/thealanaragon/&#xA;&#xA;https://www.facebook.com/alan.aragon.796/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86b3a525-5814-453c-855c-6b370bfe4343/image">Most Replayed Moment: The Truth About Protein Intake and The Simplest Way To Lose Fat<url></url></image><guid isPermaLink="false">86b3a525-5814-453c-855c-6b370bfe4343</guid><clipId></clipId><pubDate>Fri, 27 Mar 2026 06:00:00 +0000</pubDate><duration>1712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86b3a525-5814-453c-855c-6b370bfe4343/file" length="20545411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6091<title>Notowanie 6091</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeb94883-7d65-45a4-a901-ab5e7411ab1c/image">Notowanie 6091<url></url></image><guid isPermaLink="false">aeb94883-7d65-45a4-a901-ab5e7411ab1c</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeb94883-7d65-45a4-a901-ab5e7411ab1c/file" length="11252029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Emotional States of Business—And How to Climb to Greatness<title>The 3 Emotional States of Business—And How to Climb to Greatness</title><description>Stop guessing and start generating. In this impromptu masterclass, Tom Ferry reveals why most real estate businesses are currently in a state of &#34;disease&#34;—and the exact, unapologetic steps required to move past &#34;wellness&#34; and into &#34;greatness.&#34;&#xA; &#xA;If you feel like you&#39;re &#34;waiting&#34; for the market to improve while top producers are pulling ahead, this is your wake-up call. Tom breaks down the professional standards that separate the industry&#39;s wealthiest agents from the rest, including the specific daily habits that build an unstoppable flywheel of success.&#xA; &#xA;In this episode, you’ll discover:&#xA;&#xA;The 3 Emotional States of Business: Are you operating in disease, wellness, or greatness?&#xA;The Checklist Rule: How to get things done with less mental strain.&#xA;The 200-Day Challenge: A simple commitment that will transform your bank account and your self-esteem.&#xA;The 5-5-4 Power Routine: The exact conversation counts you need in your CRM every single day.&#xA;4 Weekly &#34;Anchor&#34; Meetings: The secret to maintaining momentum and managing the health of your business.&#xA;&#xA; &#xA;Ready to achieve greatness?&#xA; &#xA;Don&#39;t leave your success to chance. Schedule a free coaching consultation to see how Tom Ferry Coaching can help you dominate your market:&#xA; &#xA;🔗 https://www.tomferry.com/consultation/</description><encoded></encoded><summary>Stop guessing and start generating. In this impromptu masterclass, Tom Ferry reveals why most real estate businesses are currently in a state of &#34;disease&#34;—and the exact, unapologetic steps required to move past &#34;wellness&#34; and into &#34;greatness.&#34;&#xA; &#xA;If you feel like you&#39;re &#34;waiting&#34; for the market to improve while top producers are pulling ahead, this is your wake-up call. Tom breaks down the professional standards that separate the industry&#39;s wealthiest agents from the rest, including the specific daily habits that build an unstoppable flywheel of success.&#xA; &#xA;In this episode, you’ll discover:&#xA;&#xA;The 3 Emotional States of Business: Are you operating in disease, wellness, or greatness?&#xA;The Checklist Rule: How to get things done with less mental strain.&#xA;The 200-Day Challenge: A simple commitment that will transform your bank account and your self-esteem.&#xA;The 5-5-4 Power Routine: The exact conversation counts you need in your CRM every single day.&#xA;4 Weekly &#34;Anchor&#34; Meetings: The secret to maintaining momentum and managing the health of your business.&#xA;&#xA; &#xA;Ready to achieve greatness?&#xA; &#xA;Don&#39;t leave your success to chance. Schedule a free coaching consultation to see how Tom Ferry Coaching can help you dominate your market:&#xA; &#xA;🔗 https://www.tomferry.com/consultation/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81acfcfc-c5e6-4176-97b8-eed9bff6760f/image">The 3 Emotional States of Business—And How to Climb to Greatness<url></url></image><guid isPermaLink="false">81acfcfc-c5e6-4176-97b8-eed9bff6760f</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 09:00:00 -0700</pubDate><duration>1760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81acfcfc-c5e6-4176-97b8-eed9bff6760f/file" length="42296608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Salt to Optimize Mental &amp; Physical Performance<title>Essentials: Using Salt to Optimize Mental &amp; Physical Performance</title><description>In this Huberman Lab Essentials episode, I explain how salt (sodium) affects mental and physical performance, as well as cellular health. I describe how the brain monitors sodium levels to regulate thirst and fluid balance, and why salt needs can vary depending on activity level, stress, blood pressure, and diet. I also explain how to determine the right sodium intake for your individual needs and discuss why some people may benefit from increasing salt and other electrolytes.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Salt&#xA;&#xA;(00:00:37) Brain &amp; Monitoring Salt&#xA;&#xA;(00:02:33) Thirst, Osmotic Thirst &amp; Salt&#xA;&#xA;(00:05:35) Hypovolemic Thirst &amp; Blood Pressure&#xA;&#xA;(00:06:59) Sponsor: Function&#xA;&#xA;(00:08:39) Fluid Balance, Kidney &amp; Urine Regulation&#xA;&#xA;(00:11:53) How Much Salt Do You Need?, Blood Pressure, Dizziness &amp; Postural Syndromes&#xA;&#xA;(00:17:29) Replenish Salt for Performance, Tool: Galpin Equation &amp; Exercise&#xA;&#xA;(00:19:15) Sponsor: LMNT&#xA;&#xA;(00:20:46) Stress &amp; Craving Salt&#xA;&#xA;(00:22:29) Electrolytes: Magnesium &amp; Potassium; Low Carbohydrate Diet&#xA;&#xA;(00:25:19) Salt &amp; Sweet Taste, Sugar Cravings, Processed Foods&#xA;&#xA;(00:29:37) Finding Your Ideal Salt Intake, Tool: Unprocessed Food Diet&#xA;&#xA;(00:31:25) Sponsor: AG1&#xA;&#xA;(00:32:50) Neurons, Salt &amp; Action Potentials; Ingesting Too Much Water&#xA;&#xA;(00:34:51) Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how salt (sodium) affects mental and physical performance, as well as cellular health. I describe how the brain monitors sodium levels to regulate thirst and fluid balance, and why salt needs can vary depending on activity level, stress, blood pressure, and diet. I also explain how to determine the right sodium intake for your individual needs and discuss why some people may benefit from increasing salt and other electrolytes.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Salt&#xA;&#xA;(00:00:37) Brain &amp; Monitoring Salt&#xA;&#xA;(00:02:33) Thirst, Osmotic Thirst &amp; Salt&#xA;&#xA;(00:05:35) Hypovolemic Thirst &amp; Blood Pressure&#xA;&#xA;(00:06:59) Sponsor: Function&#xA;&#xA;(00:08:39) Fluid Balance, Kidney &amp; Urine Regulation&#xA;&#xA;(00:11:53) How Much Salt Do You Need?, Blood Pressure, Dizziness &amp; Postural Syndromes&#xA;&#xA;(00:17:29) Replenish Salt for Performance, Tool: Galpin Equation &amp; Exercise&#xA;&#xA;(00:19:15) Sponsor: LMNT&#xA;&#xA;(00:20:46) Stress &amp; Craving Salt&#xA;&#xA;(00:22:29) Electrolytes: Magnesium &amp; Potassium; Low Carbohydrate Diet&#xA;&#xA;(00:25:19) Salt &amp; Sweet Taste, Sugar Cravings, Processed Foods&#xA;&#xA;(00:29:37) Finding Your Ideal Salt Intake, Tool: Unprocessed Food Diet&#xA;&#xA;(00:31:25) Sponsor: AG1&#xA;&#xA;(00:32:50) Neurons, Salt &amp; Action Potentials; Ingesting Too Much Water&#xA;&#xA;(00:34:51) Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a65ace2a-0561-4c96-bc92-a09833447c78/image">Essentials: Using Salt to Optimize Mental &amp; Physical Performance<url></url></image><guid isPermaLink="false">a65ace2a-0561-4c96-bc92-a09833447c78</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 08:00:00 +0000</pubDate><duration>2324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a65ace2a-0561-4c96-bc92-a09833447c78/file" length="93607383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e8 - I&#39;ll Suck Your Dick For a Mark Twain Prize feat Jeremy Kaplowitz<title>Real Time s24e8 - I&#39;ll Suck Your Dick For a Mark Twain Prize feat Jeremy Kaplowitz</title><description>This is probably the most mixed up I&#39;ve ever been with the order of the clips, but what are you gonna do. Anyway, Writer and comedian Jeremy Kaplowitz is my guest this week, and he gets to view the current show through the lens of someone who once watched Real Time because that was sort of what you did as a liberal in college 14 or so years ago! How was Real Time? Well, if you enjoy watching one panel member be systematically humiliated and ignored, mmmm this is the episode for you!Listen to QuoratorsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This is probably the most mixed up I&#39;ve ever been with the order of the clips, but what are you gonna do. Anyway, Writer and comedian Jeremy Kaplowitz is my guest this week, and he gets to view the current show through the lens of someone who once watched Real Time because that was sort of what you did as a liberal in college 14 or so years ago! How was Real Time? Well, if you enjoy watching one panel member be systematically humiliated and ignored, mmmm this is the episode for you!Listen to QuoratorsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f2cf1d7-d9c0-4b25-9d45-8080bcb79c23/image">Real Time s24e8 - I&#39;ll Suck Your Dick For a Mark Twain Prize feat Jeremy Kaplowitz<url></url></image><guid isPermaLink="false">6f2cf1d7-d9c0-4b25-9d45-8080bcb79c23</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f2cf1d7-d9c0-4b25-9d45-8080bcb79c23/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI Whistleblower: We Are Being Gaslit By The AI Companies! They’re Hiding The Truth About AI!<title>AI Whistleblower: We Are Being Gaslit By The AI Companies! They’re Hiding The Truth About AI!</title><description>The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her.&#xA;&#xA;&#xA;&#xA;Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and contributing writer at The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️Why the US-China “AI arms race” may be misleading and politically driven&#xA;&#xA;◼️The truth behind the Pentagon using Claude for military strikes&#xA;&#xA;◼️Why AGI is a marketing scam used to consolidate trillion-dollar power&#xA;&#xA;◼️How agentic AI like OpenClaw will automate desk jobs within 18 months&#xA;&#xA;◼️The hidden human cost behind AI training&#xA;&#xA;&#xA;00:00 Intro&#xA;00:02:27 Why The AI Industry May Be Chasing Profit Over Progress&#xA;00:04:49 What 250 OpenAI Insiders Revealed Behind Closed Doors&#xA;00:10:48 Did Sam Altman Outmaneuver Elon Musk—Or Is There More To It?&#xA;00:14:47 What People Really Think About Sam Altman (And Why It Matters)&#xA;00:17:34 The Hidden Power Struggle To Remove Sam Altman&#xA;00:25:14 The Real Reason Companies Are Racing To Build AI&#xA;00:31:35 Do AI CEOs Truly Believe This Will Help Humanity?&#xA;00:33:08 Why OpenAI Refused To Be Part Of This Book&#xA;00:50:53 Ad Break&#xA;00:54:15 What Really Triggered Sam Altman’s Firing—And The Mass Exodus After&#xA;01:04:51 Should You Vote Based On AI Policies—And What’s At Stake?&#xA;01:12:30 How Robots Updating Instantly Could Change Everything&#xA;01:15:11 Will AI Surpass The Best Surgeons—And What Happens If It Does?&#xA;01:35:03 What The Klarna CEO Reveals About The Future Of AI And Business&#xA;01:38:09 Ad Break&#xA;01:41:58 Is AI Quietly Eroding Meaning—And Impacting Health And The Planet?&#xA;01:50:52 How We Can Actually Build AI Without Putting Humanity At Risk&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow Karen:&#xA;&#xA;X - https://link.thediaryofaceo.com/7MVVs8B&#xA;&#xA;Website - https://link.thediaryofaceo.com/ARHB0mk &#xA;&#xA;&#xA;&#xA;You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Saily - Download from the app store and use code DOAC at the checkout for 15% off</description><encoded></encoded><summary>The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her.&#xA;&#xA;&#xA;&#xA;Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and contributing writer at The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️Why the US-China “AI arms race” may be misleading and politically driven&#xA;&#xA;◼️The truth behind the Pentagon using Claude for military strikes&#xA;&#xA;◼️Why AGI is a marketing scam used to consolidate trillion-dollar power&#xA;&#xA;◼️How agentic AI like OpenClaw will automate desk jobs within 18 months&#xA;&#xA;◼️The hidden human cost behind AI training&#xA;&#xA;&#xA;00:00 Intro&#xA;00:02:27 Why The AI Industry May Be Chasing Profit Over Progress&#xA;00:04:49 What 250 OpenAI Insiders Revealed Behind Closed Doors&#xA;00:10:48 Did Sam Altman Outmaneuver Elon Musk—Or Is There More To It?&#xA;00:14:47 What People Really Think About Sam Altman (And Why It Matters)&#xA;00:17:34 The Hidden Power Struggle To Remove Sam Altman&#xA;00:25:14 The Real Reason Companies Are Racing To Build AI&#xA;00:31:35 Do AI CEOs Truly Believe This Will Help Humanity?&#xA;00:33:08 Why OpenAI Refused To Be Part Of This Book&#xA;00:50:53 Ad Break&#xA;00:54:15 What Really Triggered Sam Altman’s Firing—And The Mass Exodus After&#xA;01:04:51 Should You Vote Based On AI Policies—And What’s At Stake?&#xA;01:12:30 How Robots Updating Instantly Could Change Everything&#xA;01:15:11 Will AI Surpass The Best Surgeons—And What Happens If It Does?&#xA;01:35:03 What The Klarna CEO Reveals About The Future Of AI And Business&#xA;01:38:09 Ad Break&#xA;01:41:58 Is AI Quietly Eroding Meaning—And Impacting Health And The Planet?&#xA;01:50:52 How We Can Actually Build AI Without Putting Humanity At Risk&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow Karen:&#xA;&#xA;X - https://link.thediaryofaceo.com/7MVVs8B&#xA;&#xA;Website - https://link.thediaryofaceo.com/ARHB0mk &#xA;&#xA;&#xA;&#xA;You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO   &#xA;&#xA;Saily - Download from the app store and use code DOAC at the checkout for 15% off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86ee1123-ec35-493b-ae9a-1125cde230c4/image">AI Whistleblower: We Are Being Gaslit By The AI Companies! They’re Hiding The Truth About AI!<url></url></image><guid isPermaLink="false">86ee1123-ec35-493b-ae9a-1125cde230c4</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 06:00:00 +0000</pubDate><duration>7723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86ee1123-ec35-493b-ae9a-1125cde230c4/file" length="92679106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If Nothing Seems to Be Going Your Way, Listen to This<title>If Nothing Seems to Be Going Your Way, Listen to This</title><description>Life doesn’t always go according to plan. &#xA;&#xA;And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. &#xA;&#xA;Today’s episode will show you how to move forward and find something better on the other side. &#xA;&#xA;In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and, more importantly, how to move on to become an even stronger, wiser version of yourself.    &#xA;&#xA;If you’re trying to figure out how to leave the past behind and reinvent yourself when life doesn’t go the way you planned, this conversation will meet you exactly where you are – and help you see what’s possible.  &#xA;&#xA;Together, Mel and Dr. Shankar unpack the science behind rebuilding when life takes an unexpected turn – and why you don’t need to have everything figured out to move forward. By the end, you’ll understand how to reshape the way you see yourself,  stop negative thoughts from taking over, and move forward with clarity and confidence. &#xA;&#xA;You’ll learn: &#xA;-How to leave the past in the past&#xA;-The reset to help you start over after a setback&#xA;-How to stop your mind from spiraling&#xA;-Real motivation strategies to make change easier when you feel tired, stressed, or stuck &#xA;- The reassuring mindset shift for more confidence and peace  &#xA;&#xA;This episode will give you the mental reset and the tools you need to restart your life, move forward, and step into who you’re meant to be. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Life doesn’t always go according to plan. &#xA;&#xA;And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. &#xA;&#xA;Today’s episode will show you how to move forward and find something better on the other side. &#xA;&#xA;In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and, more importantly, how to move on to become an even stronger, wiser version of yourself.    &#xA;&#xA;If you’re trying to figure out how to leave the past behind and reinvent yourself when life doesn’t go the way you planned, this conversation will meet you exactly where you are – and help you see what’s possible.  &#xA;&#xA;Together, Mel and Dr. Shankar unpack the science behind rebuilding when life takes an unexpected turn – and why you don’t need to have everything figured out to move forward. By the end, you’ll understand how to reshape the way you see yourself,  stop negative thoughts from taking over, and move forward with clarity and confidence. &#xA;&#xA;You’ll learn: &#xA;-How to leave the past in the past&#xA;-The reset to help you start over after a setback&#xA;-How to stop your mind from spiraling&#xA;-Real motivation strategies to make change easier when you feel tired, stressed, or stuck &#xA;- The reassuring mindset shift for more confidence and peace  &#xA;&#xA;This episode will give you the mental reset and the tools you need to restart your life, move forward, and step into who you’re meant to be. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31fc90c9-046c-4dd5-9dc6-520620aec0cc/image">If Nothing Seems to Be Going Your Way, Listen to This<url></url></image><guid isPermaLink="false">31fc90c9-046c-4dd5-9dc6-520620aec0cc</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31fc90c9-046c-4dd5-9dc6-520620aec0cc/file" length="56653434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ku Klux Klan: Terror in the South (Part 2) <title>The Ku Klux Klan: Terror in the South (Part 2) </title><description>How and why did the terrible violence of the Ku Klux Klan escalate? What was the political context in America for their rising popularity? And, how was this first iteration of the Klan finally brought down?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss American politics after the Civil War, the growing popularity of the Ku Klux Klan in the American south and their increasingly barbaric treatment of freedmen, as well as their final destruction…    &#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How and why did the terrible violence of the Ku Klux Klan escalate? What was the political context in America for their rising popularity? And, how was this first iteration of the Klan finally brought down?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss American politics after the Civil War, the growing popularity of the Ku Klux Klan in the American south and their increasingly barbaric treatment of freedmen, as well as their final destruction…    &#xA;&#xA;_______&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;To read our new newsletter, sign up at:&#xA;&#xA;therestishistory.com/newsletters&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek, Harry Swan + Adam Thornton  &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Senior Producer: Callum Hill &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da5a91b9-b2c0-4425-8b76-910b4de32e05/image">The Ku Klux Klan: Terror in the South (Part 2) <url></url></image><guid isPermaLink="false">da5a91b9-b2c0-4425-8b76-910b4de32e05</guid><clipId></clipId><pubDate>Thu, 26 Mar 2026 00:05:00 +0000</pubDate><duration>4256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da5a91b9-b2c0-4425-8b76-910b4de32e05/file" length="172692113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6090<title>Notowanie 6090</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9b31b60-3603-4829-bdd2-5c2101f279cc/image">Notowanie 6090<url></url></image><guid isPermaLink="false">b9b31b60-3603-4829-bdd2-5c2101f279cc</guid><clipId></clipId><pubDate>Wed, 25 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9b31b60-3603-4829-bdd2-5c2101f279cc/file" length="9091619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making Money 7 Different Ways on Each Property (Without Even Owning It!)<title>Making Money 7 Different Ways on Each Property (Without Even Owning It!)</title><description>This investor makes six figures in profit without putting a single dollar into her real estate deals. Using a new real estate investing “model,” Chauncey Pham has cracked the code to make as much profit as possible from a single property. It’s so genius, we’re surprised no one has come up with it before, but today we’re sharing it with you.&#xA;&#xA;&#xA;&#xA;Chauncey has always been good at sales—clearly, when she replaced her W-2 income in the first three months of being a real estate agent. She saw her investor clients making money hand over fist, and thought, “If they can do it, why can’t I?” So her husband quit to help her try flipping houses. The first deal netted a $60K profit. &#xA;&#xA;&#xA;&#xA;That was it. It was time to go all-in.&#xA;&#xA;&#xA;&#xA;But then Chauncey realized something crucial. In every house flip, dozens of people are getting paid. The buyer’s agent, the seller’s agent, the lenders, the contractors, the stagers, and the title company. This was six figures in expenses that she could be collecting. So, she created a new “model,” what she calls “turnkey house flipping,” that allows her to make six figures without putting a dollar into the deal.&#xA;&#xA;&#xA;&#xA;This is exactly how she does it.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make six figures with zero dollars invested in your real estate deals (Chauncey’s investing “model”) &#xA;&#xA;Why Chauncey thinks every investor should heavily consider becoming a real estate agent &#xA;&#xA;The perfect seller script when buying off-market real estate deals (real example)&#xA;&#xA;Chauncey’s exact house flipping numbers and how much she makes off of each deal&#xA;&#xA;Investors: you need to understand this before you talk to an agent (crucial!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1256&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor makes six figures in profit without putting a single dollar into her real estate deals. Using a new real estate investing “model,” Chauncey Pham has cracked the code to make as much profit as possible from a single property. It’s so genius, we’re surprised no one has come up with it before, but today we’re sharing it with you.&#xA;&#xA;&#xA;&#xA;Chauncey has always been good at sales—clearly, when she replaced her W-2 income in the first three months of being a real estate agent. She saw her investor clients making money hand over fist, and thought, “If they can do it, why can’t I?” So her husband quit to help her try flipping houses. The first deal netted a $60K profit. &#xA;&#xA;&#xA;&#xA;That was it. It was time to go all-in.&#xA;&#xA;&#xA;&#xA;But then Chauncey realized something crucial. In every house flip, dozens of people are getting paid. The buyer’s agent, the seller’s agent, the lenders, the contractors, the stagers, and the title company. This was six figures in expenses that she could be collecting. So, she created a new “model,” what she calls “turnkey house flipping,” that allows her to make six figures without putting a dollar into the deal.&#xA;&#xA;&#xA;&#xA;This is exactly how she does it.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make six figures with zero dollars invested in your real estate deals (Chauncey’s investing “model”) &#xA;&#xA;Why Chauncey thinks every investor should heavily consider becoming a real estate agent &#xA;&#xA;The perfect seller script when buying off-market real estate deals (real example)&#xA;&#xA;Chauncey’s exact house flipping numbers and how much she makes off of each deal&#xA;&#xA;Investors: you need to understand this before you talk to an agent (crucial!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1256&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8da59ff-a0f2-4294-9221-e4c3ca7b5d0f/image">Making Money 7 Different Ways on Each Property (Without Even Owning It!)<url></url></image><guid isPermaLink="false">a8da59ff-a0f2-4294-9221-e4c3ca7b5d0f</guid><clipId></clipId><pubDate>Wed, 25 Mar 2026 11:00:00 +0000</pubDate><duration>2333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8da59ff-a0f2-4294-9221-e4c3ca7b5d0f/file" length="102911790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6089<title>Notowanie 6089</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cddb23d-1a74-4d97-8d0f-56a7f4570cff/image">Notowanie 6089<url></url></image><guid isPermaLink="false">2cddb23d-1a74-4d97-8d0f-56a7f4570cff</guid><clipId></clipId><pubDate>Tue, 24 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cddb23d-1a74-4d97-8d0f-56a7f4570cff/file" length="10743587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #723 Rep. Anna Paulina Luna, Paul Begala<title>Overtime – Episode #723 Rep. Anna Paulina Luna, Paul Begala</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d502c584-39e7-4fc2-b6ca-e61f8914eb47/image">Overtime – Episode #723 Rep. Anna Paulina Luna, Paul Begala<url></url></image><guid isPermaLink="false">d502c584-39e7-4fc2-b6ca-e61f8914eb47</guid><clipId></clipId><pubDate>Tue, 24 Mar 2026 07:00:00 +0000</pubDate><duration>1100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d502c584-39e7-4fc2-b6ca-e61f8914eb47/file" length="13231896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6088<title>Notowanie 6088</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d31b81e3-dc48-4db6-a823-09bccc6265b2/image">Notowanie 6088<url></url></image><guid isPermaLink="false">d31b81e3-dc48-4db6-a823-09bccc6265b2</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d31b81e3-dc48-4db6-a823-09bccc6265b2/file" length="10779308" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Escape Corporate” Rental Property Plan I Followed to “Retire” in My 30s<title>The “Escape Corporate” Rental Property Plan I Followed to “Retire” in My 30s</title><description>15 years ago, Matt McCurdy had everything—a good corporate job, a great degree, and a path to a comfortable retirement…in 30 years. The problem? Matt didn’t want to wait 30 years to live the life he envisioned, and spending three more decades on the “corporate treadmill” was looking increasingly bleak as the days passed.&#xA;&#xA;&#xA;&#xA;But within just five years, Matt escaped the cubicle life, replaced his income with rental properties, and then scaled up to 50+ rentals and financial freedom decades before traditional retirement age. How’d he get there so fast?&#xA;&#xA;&#xA;&#xA;The rental property “plan” Matt devised is something most investors ignore. This detailed strategy for acquiring rental properties helped him scale to millionaire wealth even without any prior experience. Matt’s secret to supercharged growth? Buying rental “packages” that are often underpriced and ignored by most of the small landlords in your area. &#xA;&#xA;&#xA;&#xA;Matt’s sharing all his secrets today—how he scaled to 50+ units, how he bought 20 (yes, 20) rental properties with just $35K down, and the dangerous sewer line problem that you don’t have to learn the hard way.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The rental property “plan” every investor needs to design before they start or scale up&#xA;&#xA;How to buy 10+ rental properties at once by investing in rental “packages”&#xA;&#xA;Quitting corporate in under 10 years? How Matt did it in just five years of real estate investing &#xA;&#xA;The one big mistake Matt made on his first rental property (you can avoid it)&#xA;&#xA;An affordable housing investment that Matt is doubling down on as the middle class shrinks &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1255&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>15 years ago, Matt McCurdy had everything—a good corporate job, a great degree, and a path to a comfortable retirement…in 30 years. The problem? Matt didn’t want to wait 30 years to live the life he envisioned, and spending three more decades on the “corporate treadmill” was looking increasingly bleak as the days passed.&#xA;&#xA;&#xA;&#xA;But within just five years, Matt escaped the cubicle life, replaced his income with rental properties, and then scaled up to 50+ rentals and financial freedom decades before traditional retirement age. How’d he get there so fast?&#xA;&#xA;&#xA;&#xA;The rental property “plan” Matt devised is something most investors ignore. This detailed strategy for acquiring rental properties helped him scale to millionaire wealth even without any prior experience. Matt’s secret to supercharged growth? Buying rental “packages” that are often underpriced and ignored by most of the small landlords in your area. &#xA;&#xA;&#xA;&#xA;Matt’s sharing all his secrets today—how he scaled to 50+ units, how he bought 20 (yes, 20) rental properties with just $35K down, and the dangerous sewer line problem that you don’t have to learn the hard way.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The rental property “plan” every investor needs to design before they start or scale up&#xA;&#xA;How to buy 10+ rental properties at once by investing in rental “packages”&#xA;&#xA;Quitting corporate in under 10 years? How Matt did it in just five years of real estate investing &#xA;&#xA;The one big mistake Matt made on his first rental property (you can avoid it)&#xA;&#xA;An affordable housing investment that Matt is doubling down on as the middle class shrinks &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1255&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9aedc895-8074-4e08-959a-5dc583e8856a/image">The “Escape Corporate” Rental Property Plan I Followed to “Retire” in My 30s<url></url></image><guid isPermaLink="false">9aedc895-8074-4e08-959a-5dc583e8856a</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 11:00:00 +0000</pubDate><duration>2063</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9aedc895-8074-4e08-959a-5dc583e8856a/file" length="96268048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>346: Desperate Agent Do&#39;s and Don&#39;ts<title>346: Desperate Agent Do&#39;s and Don&#39;ts</title><description>Feeling a little desperate in your real estate business lately? You are not alone—and this episode is your mindset reset.   Katy and Alissa are diving into the behaviors that show up when agents feel pressure to make money… and how those &#34;desperate&#34; decisions can quietly damage your reputation, confidence, and long-term success.   From overpricing listings just to win them, to chasing every shiny lead source, to dropping your professional standards, this episode is your honest (and loving) wake-up call.   The truth? Acting like a desperate real estate agent doesn&#39;t attract more business; it repels it.   Instead, we&#39;re sharing what to do differently so you can protect your business, maintain your professionalism, and build a career you&#39;re actually proud of, even in a slow market.   Here&#39;s what we cover in this episode:   What &#34;desperate agent behavior&#34; really looks like (and why it&#39;s so common right now)   How overpricing a listing can hurt your reputation long-term   Why saying &#34;yes&#34; to everything is actually hurting your business   The danger of chasing shiny lead sources when you feel slow   How dropping your standards can cost you future referrals   Real examples of setting boundaries with sellers (and earning respect because of it)   Why consistency beats constant rebranding or &#34;next big thing&#34; energy   The difference between being flexible vs. losing your boundaries   What to do instead when business feels slow or uncertain     If you&#39;ve been feeling the pressure, questioning your business, or tempted to make decisions out of fear—this is the episode you need.   You don&#39;t need to be desperate. You need to be consistent, professional, and confident. Key Quotes &amp; Takeaways   &#34;When you act like a desperate real estate agent, you&#39;re not gaining business; you&#39;re losing respect.&#34; Alissa   &#34;Confidence audits your business. Desperation just reacts.&#34; Katy   &#34;If you let your clients run your business, you&#39;re doing them a disservice.&#34; Alissa   &#34;You don&#39;t need balloons to sell a house; you need people walking through the door.&#34; Alissa   &#34;Referral-based business is a slow burn… but chasing shiny objects will burn you out.&#34; Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 113 Be the Boss   Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>Feeling a little desperate in your real estate business lately? You are not alone—and this episode is your mindset reset.   Katy and Alissa are diving into the behaviors that show up when agents feel pressure to make money… and how those &#34;desperate&#34; decisions can quietly damage your reputation, confidence, and long-term success.   From overpricing listings just to win them, to chasing every shiny lead source, to dropping your professional standards, this episode is your honest (and loving) wake-up call.   The truth? Acting like a desperate real estate agent doesn&#39;t attract more business; it repels it.   Instead, we&#39;re sharing what to do differently so you can protect your business, maintain your professionalism, and build a career you&#39;re actually proud of, even in a slow market.   Here&#39;s what we cover in this episode:   What &#34;desperate agent behavior&#34; really looks like (and why it&#39;s so common right now)   How overpricing a listing can hurt your reputation long-term   Why saying &#34;yes&#34; to everything is actually hurting your business   The danger of chasing shiny lead sources when you feel slow   How dropping your standards can cost you future referrals   Real examples of setting boundaries with sellers (and earning respect because of it)   Why consistency beats constant rebranding or &#34;next big thing&#34; energy   The difference between being flexible vs. losing your boundaries   What to do instead when business feels slow or uncertain     If you&#39;ve been feeling the pressure, questioning your business, or tempted to make decisions out of fear—this is the episode you need.   You don&#39;t need to be desperate. You need to be consistent, professional, and confident. Key Quotes &amp; Takeaways   &#34;When you act like a desperate real estate agent, you&#39;re not gaining business; you&#39;re losing respect.&#34; Alissa   &#34;Confidence audits your business. Desperation just reacts.&#34; Katy   &#34;If you let your clients run your business, you&#39;re doing them a disservice.&#34; Alissa   &#34;You don&#39;t need balloons to sell a house; you need people walking through the door.&#34; Alissa   &#34;Referral-based business is a slow burn… but chasing shiny objects will burn you out.&#34; Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 113 Be the Boss   Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e3a9083-2377-4d8e-b082-06cdc6262d0a/image">346: Desperate Agent Do&#39;s and Don&#39;ts<url></url></image><guid isPermaLink="false">1e3a9083-2377-4d8e-b082-06cdc6262d0a</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e3a9083-2377-4d8e-b082-06cdc6262d0a/file" length="56273045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>127. Sell Homes From 2,000 Miles Away With Knelly Dettinger<title>127. Sell Homes From 2,000 Miles Away With Knelly Dettinger</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastIf you could live anywhere, where would it be? Most people know the answer instantly. Very few actually act on it.Today we sit down with Knelly Dettinger, a powerhouse agent who closes more than 150 homes a year across Eastern Minnesota and Wisconsin while living in sunny San Diego. She built a $1.6 million GCI business, raised nine children, and created a system that allows her to serve clients from 2,000 miles away.Knelly walks us through the models that make her “remote rainmaker” approach work. We unpack how she wins listing presentations over Zoom, how her assistant handles the in-person side of the appointment, and how a strong database keeps her business thriving no matter where she lives.She also shares how she structures her monthly trips back to the Midwest, the client events and open houses that keep her deeply connected to her community, and why intentional communication is the key to building trust from afar.If you’ve ever wondered whether you can grow a thriving real estate business while designing the life you want, this conversation will expand what you believe is possible.Resources:Connect with Knelly Dettinger on FacebookRead The ONE Thing by Gary Keller and Jay PapasanOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastIf you could live anywhere, where would it be? Most people know the answer instantly. Very few actually act on it.Today we sit down with Knelly Dettinger, a powerhouse agent who closes more than 150 homes a year across Eastern Minnesota and Wisconsin while living in sunny San Diego. She built a $1.6 million GCI business, raised nine children, and created a system that allows her to serve clients from 2,000 miles away.Knelly walks us through the models that make her “remote rainmaker” approach work. We unpack how she wins listing presentations over Zoom, how her assistant handles the in-person side of the appointment, and how a strong database keeps her business thriving no matter where she lives.She also shares how she structures her monthly trips back to the Midwest, the client events and open houses that keep her deeply connected to her community, and why intentional communication is the key to building trust from afar.If you’ve ever wondered whether you can grow a thriving real estate business while designing the life you want, this conversation will expand what you believe is possible.Resources:Connect with Knelly Dettinger on FacebookRead The ONE Thing by Gary Keller and Jay PapasanOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c25db55-9f68-42bd-a3f6-b1b8f0481806/image">127. Sell Homes From 2,000 Miles Away With Knelly Dettinger<url></url></image><guid isPermaLink="false">2c25db55-9f68-42bd-a3f6-b1b8f0481806</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 09:30:36 +0000</pubDate><duration>1813</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c25db55-9f68-42bd-a3f6-b1b8f0481806/file" length="43460178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Things You Need to Stop NOW! | Mindset Monday<title>3 Things You Need to Stop NOW! | Mindset Monday</title><description>There are three things killing your happiness and success. You probably do them every day, but if you stop them now, I promise that everything in your life will improve. Give it a shot now. &#xA;Need help getting your mind &amp;amp; business in check? Schedule a free business strategy session and learn how to take real control of your life: https://www.tomferry.com/real-estate-coaching-programs/ </description><encoded></encoded><summary>There are three things killing your happiness and success. You probably do them every day, but if you stop them now, I promise that everything in your life will improve. Give it a shot now. &#xA;Need help getting your mind &amp;amp; business in check? Schedule a free business strategy session and learn how to take real control of your life: https://www.tomferry.com/real-estate-coaching-programs/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32bf35c7-1fd5-4dc8-ad9f-56cef37afbc4/image">3 Things You Need to Stop NOW! | Mindset Monday<url></url></image><guid isPermaLink="false">32bf35c7-1fd5-4dc8-ad9f-56cef37afbc4</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 08:18:00 -0700</pubDate><duration>102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32bf35c7-1fd5-4dc8-ad9f-56cef37afbc4/file" length="2458866" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Vitality &amp; Health Protocols | Dr. Rhonda Patrick<title>The Best Vitality &amp; Health Protocols | Dr. Rhonda Patrick</title><description>Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It’s broad and thorough coverage of how to build a total health program tailored to your goals and individual biology.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Rhonda Patrick&#xA;&#xA;(00:02:40) Competition, Jumping Rope, Rope Flow&#xA;&#xA;(00:06:49) Rhonda&#39;s Exercise Routine, Cardiovascular &amp; Resistance Training&#xA;&#xA;(00:12:30) Cognitive &amp; Physical Benefits of Exercise, Serotonin &amp; Impulse Control&#xA;&#xA;(00:14:40) Sponsors: Our Place &amp; Lingo&#xA;&#xA;(00:17:03) Phones While Training?&#xA;&#xA;(00:18:45) Rhonda&#39;s Strength Training, Low-Reps, Modifications, Mental Resilience&#xA;&#xA;(00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates&#xA;&#xA;(00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health&#xA;&#xA;(00:42:58) Sponsor: AG1&#xA;&#xA;(00:44:21) Tight Junctions, Gut, Neuroinflammation&#xA;&#xA;(00:47:26) L-glutamine, Immune System, Cancer Risk&#xA;&#xA;(00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress&#xA;&#xA;(01:00:08) Starch, Tool: Bedtime Fast &amp; Cardiovascular Health&#xA;&#xA;(01:03:36) Cortisol, Intermittent Fasting Benefits&#xA;&#xA;(01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat&#xA;&#xA;(01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain &amp; Body&#xA;&#xA;(01:21:13) Sponsor: LMNT&#xA;&#xA;(01:22:33) Cortisol &amp; Sleep&#xA;&#xA;(01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss?&#xA;&#xA;(01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy&#xA;&#xA;(01:45:06) Exercise After Poor Sleep?; Training Breaks&#xA;&#xA;(01:52:47) Tool: &#34;Exercise Snacks&#34;; Sedentary Lifestyle &amp; Cardiorespiratory Fitness&#xA;&#xA;(02:03:31) Sponsor: Function&#xA;&#xA;(02:05:16) Creatine, Dose, Resistance Training, Cognitive Function&#xA;&#xA;(02:17:43) Biology; Creatine; Supplement Safety&#xA;&#xA;(02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat&#xA;&#xA;(02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D&#xA;&#xA;(02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane&#xA;&#xA;(02:55:10) Microplastics&#xA;&#xA;(02:57:26) Sponsor: Mateina&#xA;&#xA;(02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources&#xA;&#xA;(03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA &amp; Ketogenic Diet&#xA;&#xA;(03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils&#xA;&#xA;(03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies&#xA;&#xA;(03:28:37) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It’s broad and thorough coverage of how to build a total health program tailored to your goals and individual biology.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Rhonda Patrick&#xA;&#xA;(00:02:40) Competition, Jumping Rope, Rope Flow&#xA;&#xA;(00:06:49) Rhonda&#39;s Exercise Routine, Cardiovascular &amp; Resistance Training&#xA;&#xA;(00:12:30) Cognitive &amp; Physical Benefits of Exercise, Serotonin &amp; Impulse Control&#xA;&#xA;(00:14:40) Sponsors: Our Place &amp; Lingo&#xA;&#xA;(00:17:03) Phones While Training?&#xA;&#xA;(00:18:45) Rhonda&#39;s Strength Training, Low-Reps, Modifications, Mental Resilience&#xA;&#xA;(00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates&#xA;&#xA;(00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health&#xA;&#xA;(00:42:58) Sponsor: AG1&#xA;&#xA;(00:44:21) Tight Junctions, Gut, Neuroinflammation&#xA;&#xA;(00:47:26) L-glutamine, Immune System, Cancer Risk&#xA;&#xA;(00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress&#xA;&#xA;(01:00:08) Starch, Tool: Bedtime Fast &amp; Cardiovascular Health&#xA;&#xA;(01:03:36) Cortisol, Intermittent Fasting Benefits&#xA;&#xA;(01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat&#xA;&#xA;(01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain &amp; Body&#xA;&#xA;(01:21:13) Sponsor: LMNT&#xA;&#xA;(01:22:33) Cortisol &amp; Sleep&#xA;&#xA;(01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss?&#xA;&#xA;(01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy&#xA;&#xA;(01:45:06) Exercise After Poor Sleep?; Training Breaks&#xA;&#xA;(01:52:47) Tool: &#34;Exercise Snacks&#34;; Sedentary Lifestyle &amp; Cardiorespiratory Fitness&#xA;&#xA;(02:03:31) Sponsor: Function&#xA;&#xA;(02:05:16) Creatine, Dose, Resistance Training, Cognitive Function&#xA;&#xA;(02:17:43) Biology; Creatine; Supplement Safety&#xA;&#xA;(02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat&#xA;&#xA;(02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D&#xA;&#xA;(02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane&#xA;&#xA;(02:55:10) Microplastics&#xA;&#xA;(02:57:26) Sponsor: Mateina&#xA;&#xA;(02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources&#xA;&#xA;(03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA &amp; Ketogenic Diet&#xA;&#xA;(03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils&#xA;&#xA;(03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies&#xA;&#xA;(03:28:37) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1840ade-dce6-459d-a591-035436e8a3fc/image">The Best Vitality &amp; Health Protocols | Dr. Rhonda Patrick<url></url></image><guid isPermaLink="false">b1840ade-dce6-459d-a591-035436e8a3fc</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 08:00:00 +0000</pubDate><duration>12682</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1840ade-dce6-459d-a591-035436e8a3fc/file" length="202973047" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andrew Huberman | Club Random with Bill Maher<title>Andrew Huberman | Club Random with Bill Maher</title><description>Bill Maher sits down with neuroscientist Andrew Huberman to explore how smartphones, artificial light, and social media are reshaping how we think and connect. Huberman explains why morning sunlight and dark nights are critical for sleep, metabolism, and overall health. The two also dig into biohacking, peptides, and Big Pharma incentives, separating what’s real from what’s hype. They tackle shifting behavior, shrinking attention spans, and the future of health—from mRNA cancer treatments to CRISPR gene editing—along with more unsettling territory, including Jeffrey Epstein’s connections to the scientific world. In the end, they land on a striking truth: “We don’t relate to each other anymore—we relate through a screen.&#34;&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;High blood pressure can’t wait. Get 20% off at ⁠https://www.120life.com⁠ and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with neuroscientist Andrew Huberman to explore how smartphones, artificial light, and social media are reshaping how we think and connect. Huberman explains why morning sunlight and dark nights are critical for sleep, metabolism, and overall health. The two also dig into biohacking, peptides, and Big Pharma incentives, separating what’s real from what’s hype. They tackle shifting behavior, shrinking attention spans, and the future of health—from mRNA cancer treatments to CRISPR gene editing—along with more unsettling territory, including Jeffrey Epstein’s connections to the scientific world. In the end, they land on a striking truth: “We don’t relate to each other anymore—we relate through a screen.&#34;&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;High blood pressure can’t wait. Get 20% off at ⁠https://www.120life.com⁠ and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/536388b1-3c5e-47c8-a627-e6404fe9529e/image">Andrew Huberman | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">536388b1-3c5e-47c8-a627-e6404fe9529e</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 07:00:00 +0000</pubDate><duration>5134</duration><enclosure url="https://podcasts.bajan.us/podcastitems/536388b1-3c5e-47c8-a627-e6404fe9529e/file" length="106300629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Sinclair: Can Aging Be Reversed?After 8 Weeks, Cells Appeared 75% Younger In Tests!<title>David Sinclair: Can Aging Be Reversed?After 8 Weeks, Cells Appeared 75% Younger In Tests!</title><description>Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness!&#xA;&#xA;&#xA;&#xA;&#xA;Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’. &#xA;&#xA;&#xA;&#xA;&#xA;Dr. Sinclair explains: &#xA;&#xA;◼️The “Information Theory of Aging” that regards ageing as a treatable disease &#xA;&#xA;◼️Advances in resetting biological age using cellular “backup copies” &#xA;&#xA;◼️His specific supplement stack for longevity&#xA;&#xA;◼️Why fasting and “good stress” are science-based longevity strategies &#xA;&#xA;◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness &#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow David:&#xA;&#xA;Lifespan - https://link.thediaryofaceo.com/HKwBnm8 &#xA;&#xA;Instagram - https://linkly.link/2ajhU &#xA;&#xA;Podcast - https://linkly.link/2aji0 &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/AiIza5B &#xA;&#xA;The Sinclair Lab - https://linkly.link/2ajhX &#xA;&#xA;&#xA;&#xA;You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don&#39;t Have To’, here: https://linkly.link/2ajhc &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:</description><encoded></encoded><summary>Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness!&#xA;&#xA;&#xA;&#xA;&#xA;Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’. &#xA;&#xA;&#xA;&#xA;&#xA;Dr. Sinclair explains: &#xA;&#xA;◼️The “Information Theory of Aging” that regards ageing as a treatable disease &#xA;&#xA;◼️Advances in resetting biological age using cellular “backup copies” &#xA;&#xA;◼️His specific supplement stack for longevity&#xA;&#xA;◼️Why fasting and “good stress” are science-based longevity strategies &#xA;&#xA;◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness &#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow David:&#xA;&#xA;Lifespan - https://link.thediaryofaceo.com/HKwBnm8 &#xA;&#xA;Instagram - https://linkly.link/2ajhU &#xA;&#xA;Podcast - https://linkly.link/2aji0 &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/AiIza5B &#xA;&#xA;The Sinclair Lab - https://linkly.link/2ajhX &#xA;&#xA;&#xA;&#xA;You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don&#39;t Have To’, here: https://linkly.link/2ajhc &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70a73c01-1de4-4bfb-92b5-c9e550049888/image">David Sinclair: Can Aging Be Reversed?After 8 Weeks, Cells Appeared 75% Younger In Tests!<url></url></image><guid isPermaLink="false">70a73c01-1de4-4bfb-92b5-c9e550049888</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 06:00:00 +0000</pubDate><duration>8941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70a73c01-1de4-4bfb-92b5-c9e550049888/file" length="107302453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) &amp; Menopause<title>The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) &amp; Menopause</title><description>This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. &#xA;&#xA;Most women don’t know this, and this information could save the life of a woman you love. &#xA;&#xA;If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, you probably don’t know this life-saving medical fact either. &#xA;&#xA;Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what’s happening in your body. &#xA;&#xA;In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared. &#xA;&#xA;You’re about to hear what she wishes every woman knew sooner: Almost every issue that you&#39;re dealing with “down there” is likely related to changing hormones. &#xA;&#xA;If you’ve ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you’ve been told it’s normal, it’s aging, or it’s just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before? &#xA;&#xA;Do not learn this too late. &#xA;&#xA;By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments. &#xA;&#xA;No matter how old you are, all women need to understand this information.&#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed &#xA;&#xA;-What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control  &#xA;&#xA;-The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it  &#xA;&#xA;-Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I’m back” &#xA;&#xA;-That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don’t know how to check it, diagnose it, or treat it  &#xA;&#xA;This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate. &#xA;&#xA;If you’re a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now. &#xA;&#xA;Your health should not be a mystery.&#xA;You should not have to suffer. &#xA;&#xA;This conversation will give you the truth about your health and may even save your life or the lives of a woman you love. &#xA;&#xA;For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read. &#xA;&#xA;If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. &#xA;&#xA;Most women don’t know this, and this information could save the life of a woman you love. &#xA;&#xA;If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, you probably don’t know this life-saving medical fact either. &#xA;&#xA;Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what’s happening in your body. &#xA;&#xA;In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared. &#xA;&#xA;You’re about to hear what she wishes every woman knew sooner: Almost every issue that you&#39;re dealing with “down there” is likely related to changing hormones. &#xA;&#xA;If you’ve ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you’ve been told it’s normal, it’s aging, or it’s just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before? &#xA;&#xA;Do not learn this too late. &#xA;&#xA;By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments. &#xA;&#xA;No matter how old you are, all women need to understand this information.&#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed &#xA;&#xA;-What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control  &#xA;&#xA;-The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it  &#xA;&#xA;-Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I’m back” &#xA;&#xA;-That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don’t know how to check it, diagnose it, or treat it  &#xA;&#xA;This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate. &#xA;&#xA;If you’re a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now. &#xA;&#xA;Your health should not be a mystery.&#xA;You should not have to suffer. &#xA;&#xA;This conversation will give you the truth about your health and may even save your life or the lives of a woman you love. &#xA;&#xA;For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read. &#xA;&#xA;If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/589b3039-17d1-4b36-918d-95c7926dffe0/image">The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) &amp; Menopause<url></url></image><guid isPermaLink="false">589b3039-17d1-4b36-918d-95c7926dffe0</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/589b3039-17d1-4b36-918d-95c7926dffe0/file" length="129081157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ku Klux Klan: The Rise of Evil (Part 1)<title>The Ku Klux Klan: The Rise of Evil (Part 1)</title><description>How did the three iterations of the Ku Klux Klan come into being in 1866, 1915, and the late 1940s? What was the impact of the American Civil War and the Abolition of slavery in 1863 on the rise of this terrifying institution? And, what was the condition of the former slaves in the American South? &#xA;&#xA;Join Dominic and Tom as they unfold the history behind the formation of the first Ku Klux Klan, its ideology and structure, and the abominable treatment of freedmen in the Confederacy South, following the American Civil War.&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;Sign up for our free newsletter at therestishistory.com/newsletter&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______Twitter:@TheRestHistory@holland_tom@dcsandbrookVideo Editors: Jack Meek + Harry Swan Social Producer: Harry BaldenProducers: Tabby Syrett &amp; Aaliyah Akude Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the three iterations of the Ku Klux Klan come into being in 1866, 1915, and the late 1940s? What was the impact of the American Civil War and the Abolition of slavery in 1863 on the rise of this terrifying institution? And, what was the condition of the former slaves in the American South? &#xA;&#xA;Join Dominic and Tom as they unfold the history behind the formation of the first Ku Klux Klan, its ideology and structure, and the abominable treatment of freedmen in the Confederacy South, following the American Civil War.&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;Sign up for our free newsletter at therestishistory.com/newsletter&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______Twitter:@TheRestHistory@holland_tom@dcsandbrookVideo Editors: Jack Meek + Harry Swan Social Producer: Harry BaldenProducers: Tabby Syrett &amp; Aaliyah Akude Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22068e4e-0748-4910-97d8-c389f3d83d92/image">The Ku Klux Klan: The Rise of Evil (Part 1)<url></url></image><guid isPermaLink="false">22068e4e-0748-4910-97d8-c389f3d83d92</guid><clipId></clipId><pubDate>Mon, 23 Mar 2026 00:05:00 +0000</pubDate><duration>4145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22068e4e-0748-4910-97d8-c389f3d83d92/file" length="169606109" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How &#39;Love Story&#39;—and the Kennedys—Fooled America<title>How &#39;Love Story&#39;—and the Kennedys—Fooled America</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f46ab3fc-2049-45ee-9273-d48f89395932/image">How &#39;Love Story&#39;—and the Kennedys—Fooled America<url></url></image><guid isPermaLink="false">f46ab3fc-2049-45ee-9273-d48f89395932</guid><clipId></clipId><pubDate>Sun, 22 Mar 2026 11:01:20 +0000</pubDate><duration>2935</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f46ab3fc-2049-45ee-9273-d48f89395932/file" length="46963262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gertrude Stein Part 3: Devouring Her Sons!<title>Gertrude Stein Part 3: Devouring Her Sons!</title><description>Oooooof, it&#39;s been a hot minute. Between walking pneumonia, slight psychosis, and grappling with the world being on fire we are finally BACK to wrap up the illustrious Gertie Stein. This episode gets REAL with moral conflict and is too OH-SO-RELATABLE to the inner turmoil we are facing now. So get ready to feel WEIRD, but maybe also supported/validated? We love you so much! &#xA;Xoxo</description><encoded></encoded><summary>Oooooof, it&#39;s been a hot minute. Between walking pneumonia, slight psychosis, and grappling with the world being on fire we are finally BACK to wrap up the illustrious Gertie Stein. This episode gets REAL with moral conflict and is too OH-SO-RELATABLE to the inner turmoil we are facing now. So get ready to feel WEIRD, but maybe also supported/validated? We love you so much! &#xA;Xoxo</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b3c8608-ab6e-4da2-b3f0-a565c5777cdb/image">Gertrude Stein Part 3: Devouring Her Sons!<url></url></image><guid isPermaLink="false">7b3c8608-ab6e-4da2-b3f0-a565c5777cdb</guid><clipId></clipId><pubDate>Sun, 22 Mar 2026 10:55:37 -0300</pubDate><duration>5154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b3c8608-ab6e-4da2-b3f0-a565c5777cdb/file" length="60223725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #723: Tristan Harris, Paul Begala, Rep. Anna Paulina Luna<title>Ep. #723: Tristan Harris, Paul Begala, Rep. Anna Paulina Luna</title><description>Bill’s guests are Tristan Harris, Paul Begala, Rep. Anna Paulina Luna (Originally aired 3/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tristan Harris, Paul Begala, Rep. Anna Paulina Luna (Originally aired 3/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b49ed95-669e-4f93-9ae2-3fcf6054c334/image">Ep. #723: Tristan Harris, Paul Begala, Rep. Anna Paulina Luna<url></url></image><guid isPermaLink="false">7b49ed95-669e-4f93-9ae2-3fcf6054c334</guid><clipId></clipId><pubDate>Sat, 21 Mar 2026 07:00:00 +0000</pubDate><duration>3597</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b49ed95-669e-4f93-9ae2-3fcf6054c334/file" length="42657594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6087<title>Notowanie 6087</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2dc33ff-d135-4bd3-8e89-04566b62c60d/image">Notowanie 6087<url></url></image><guid isPermaLink="false">c2dc33ff-d135-4bd3-8e89-04566b62c60d</guid><clipId></clipId><pubDate>Fri, 20 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2dc33ff-d135-4bd3-8e89-04566b62c60d/file" length="10291848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Great Stall is ON | March 2026 Housing Market Update <title>The Great Stall is ON | March 2026 Housing Market Update </title><description>The “Great Stall” is on. Home prices are stagnating or falling, and the hot markets are slowing down. Now, 40% of the U.S. housing market is in decline. This is exactly what we were waiting for. But new risks to the real estate market could flip this “stall” into something more serious. War. Spiking oil prices. A white-collar recession. What happens now?&#xA;&#xA;&#xA;&#xA;We’re back with March’s housing market update, giving you the newest data on home prices, inventory, affordability, and some surprisingly good insurance news. &#xA;&#xA;&#xA;&#xA;We’re living through what Dave predicted many months ago—the Great Stall. And while it may not sound all that great, there are actually some huge benefits of this stagnant market being passed on to homebuyers and real estate investors. In fact, your home insurance may actually be shrinking because of it. We’ll get into detail on that in the show.&#xA;&#xA;&#xA;&#xA;But what about new risks? War in the Middle East, spiking gas prices, and rising unemployment. All of these could have serious effects on real estate. This isn’t 2008 again, but we’re carefully watching one metric that (if increased) could pose a substantial threat to the housing market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why home prices “stalling” is actually a good thing for investors and homebuyers &#xA;&#xA;Cheaper mortgage payments? Huge news for U.S. housing affordability&#xA;&#xA;Why home insurance prices are actually going down in the areas you’d least expect &#xA;&#xA;How to save 5%-10% on your landlord insurance immediately (90% of people don’t do this)&#xA;&#xA;The biggest risks to real estate which could threaten the housing market &#xA;&#xA;Buyers: It’s time. Why you should start negotiating hard on home price &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1254&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The “Great Stall” is on. Home prices are stagnating or falling, and the hot markets are slowing down. Now, 40% of the U.S. housing market is in decline. This is exactly what we were waiting for. But new risks to the real estate market could flip this “stall” into something more serious. War. Spiking oil prices. A white-collar recession. What happens now?&#xA;&#xA;&#xA;&#xA;We’re back with March’s housing market update, giving you the newest data on home prices, inventory, affordability, and some surprisingly good insurance news. &#xA;&#xA;&#xA;&#xA;We’re living through what Dave predicted many months ago—the Great Stall. And while it may not sound all that great, there are actually some huge benefits of this stagnant market being passed on to homebuyers and real estate investors. In fact, your home insurance may actually be shrinking because of it. We’ll get into detail on that in the show.&#xA;&#xA;&#xA;&#xA;But what about new risks? War in the Middle East, spiking gas prices, and rising unemployment. All of these could have serious effects on real estate. This isn’t 2008 again, but we’re carefully watching one metric that (if increased) could pose a substantial threat to the housing market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why home prices “stalling” is actually a good thing for investors and homebuyers &#xA;&#xA;Cheaper mortgage payments? Huge news for U.S. housing affordability&#xA;&#xA;Why home insurance prices are actually going down in the areas you’d least expect &#xA;&#xA;How to save 5%-10% on your landlord insurance immediately (90% of people don’t do this)&#xA;&#xA;The biggest risks to real estate which could threaten the housing market &#xA;&#xA;Buyers: It’s time. Why you should start negotiating hard on home price &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1254&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9b39139-6371-4646-ba3d-51c84e61d881/image">The Great Stall is ON | March 2026 Housing Market Update <url></url></image><guid isPermaLink="false">b9b39139-6371-4646-ba3d-51c84e61d881</guid><clipId></clipId><pubDate>Fri, 20 Mar 2026 11:00:00 +0000</pubDate><duration>2600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9b39139-6371-4646-ba3d-51c84e61d881/file" length="112193378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Direct Path To Purpose And Happiness! These 2 Decisions Matter Most<title>Most Replayed Moment: The Direct Path To Purpose And Happiness! These 2 Decisions Matter Most</title><description>Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness.&#xA;&#xA;In this moment, Gad answers some of the biggest questions people have about relationships and purpose. Is it okay if you and your partner have different interests? Do opposites really attract? And what are the decisions that shape long-term happiness, meaning and purpose in life?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/6mmXoBTan1b&#xA;&#xA;Apple: https://g2ul0.app.link/UGzk5M2an1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Gad: https://x.com/GadSaad&#xA;&#xA;https://www.instagram.com/doctorgadsaad/?hl=en</description><encoded></encoded><summary>Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness.&#xA;&#xA;In this moment, Gad answers some of the biggest questions people have about relationships and purpose. Is it okay if you and your partner have different interests? Do opposites really attract? And what are the decisions that shape long-term happiness, meaning and purpose in life?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/6mmXoBTan1b&#xA;&#xA;Apple: https://g2ul0.app.link/UGzk5M2an1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Gad: https://x.com/GadSaad&#xA;&#xA;https://www.instagram.com/doctorgadsaad/?hl=en</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b75c7194-8a7f-4d50-a12b-fb00cc1ea0ad/image">Most Replayed Moment: The Direct Path To Purpose And Happiness! These 2 Decisions Matter Most<url></url></image><guid isPermaLink="false">b75c7194-8a7f-4d50-a12b-fb00cc1ea0ad</guid><clipId></clipId><pubDate>Fri, 20 Mar 2026 06:00:00 +0000</pubDate><duration>1145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b75c7194-8a7f-4d50-a12b-fb00cc1ea0ad/file" length="13747827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6086<title>Notowanie 6086</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66f7996a-623e-41d0-9b09-f143735e5144/image">Notowanie 6086<url></url></image><guid isPermaLink="false">66f7996a-623e-41d0-9b09-f143735e5144</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66f7996a-623e-41d0-9b09-f143735e5144/file" length="9891656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis<title>Essentials: Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Emily Balcetis, PhD, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit. She explains how to better visualize and overcome challenges to achieve physical or cognitive goals. We also explore the science of setting goals, measuring progress effectively and research showing how fitness level and energy state can shape how difficult the world appears.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Emily Balcetis&#xA;&#xA;(00:00:21) Adjusting Vision to Meet Goals, Exercise, Tool: Narrow Visual Target&#xA;&#xA;(00:07:39) Sponsor: Eight Sleep&#xA;&#xA;(00:08:57) Goal Setting, Do Vision Boards Work?&#xA;&#xA;(00:12:34) Tool: Effectively Plan Goals, Plan for Obstacles&#xA;&#xA;(00:17:58) Sponsor: AG1&#xA;&#xA;(00:19:23) How Fitness Shapes the Way People See the World&#xA;&#xA;(00:24:46) Visual Spotlight, Exercise &amp; Physical Fitness Level&#xA;&#xA;(00:25:45) Stimulants &amp; Motivation&#xA;&#xA;(00:27:06) Sponsor: BetterHelp&#xA;&#xA;(00:28:20) Cognitive Goals, Tools: Overcoming Bad Memories; Deadlines&#xA;&#xA;(00:35:31) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Emily Balcetis, PhD, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit. She explains how to better visualize and overcome challenges to achieve physical or cognitive goals. We also explore the science of setting goals, measuring progress effectively and research showing how fitness level and energy state can shape how difficult the world appears.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Emily Balcetis&#xA;&#xA;(00:00:21) Adjusting Vision to Meet Goals, Exercise, Tool: Narrow Visual Target&#xA;&#xA;(00:07:39) Sponsor: Eight Sleep&#xA;&#xA;(00:08:57) Goal Setting, Do Vision Boards Work?&#xA;&#xA;(00:12:34) Tool: Effectively Plan Goals, Plan for Obstacles&#xA;&#xA;(00:17:58) Sponsor: AG1&#xA;&#xA;(00:19:23) How Fitness Shapes the Way People See the World&#xA;&#xA;(00:24:46) Visual Spotlight, Exercise &amp; Physical Fitness Level&#xA;&#xA;(00:25:45) Stimulants &amp; Motivation&#xA;&#xA;(00:27:06) Sponsor: BetterHelp&#xA;&#xA;(00:28:20) Cognitive Goals, Tools: Overcoming Bad Memories; Deadlines&#xA;&#xA;(00:35:31) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b1acca6-4a8a-4cc4-b810-da36883f8561/image">Essentials: Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis<url></url></image><guid isPermaLink="false">4b1acca6-4a8a-4cc4-b810-da36883f8561</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 08:00:00 +0000</pubDate><duration>2173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b1acca6-4a8a-4cc4-b810-da36883f8561/file" length="86374169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lisa Kudrow | Club Random Classics with Bill Maher <title>Lisa Kudrow | Club Random Classics with Bill Maher </title><description>In this Classic Episode of Club Random, Bill Maher and Lisa Kudrow riff on bad behavior on sitcom sets, the stupidest thing Bill ever did in show business, Bill’s favorite show of Lisa’s (it’s not Friends), how The Andy Griffith Show made Bill join PETA. They also discuss Lisa’s most awkward audition ever, and whether or not you have be insane to be a great actor. This episode first aired July 10, 2022&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this Classic Episode of Club Random, Bill Maher and Lisa Kudrow riff on bad behavior on sitcom sets, the stupidest thing Bill ever did in show business, Bill’s favorite show of Lisa’s (it’s not Friends), how The Andy Griffith Show made Bill join PETA. They also discuss Lisa’s most awkward audition ever, and whether or not you have be insane to be a great actor. This episode first aired July 10, 2022&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2691a098-3e19-45ed-bf87-75478976aa8d/image">Lisa Kudrow | Club Random Classics with Bill Maher <url></url></image><guid isPermaLink="false">2691a098-3e19-45ed-bf87-75478976aa8d</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 07:00:00 +0000</pubDate><duration>4673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2691a098-3e19-45ed-bf87-75478976aa8d/file" length="75051662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e7 - The Worst of all Episodes (of Real Time) feat Josh Boerman<title>Real Time s24e7 - The Worst of all Episodes (of Real Time) feat Josh Boerman</title><description>This week&#39;s guest was jack of all trades Josh Boerman. There&#39;s so much garbage in this episode of Real Time that we talked about it for two hours and forty five minutes and I am currently thinking about all the shit we didn&#39;t get to, and yet somehow the whole show was insanely dull. What a mess, man, I can&#39;t believe this thing was on television. I don&#39;t even know what to say here.Check out all the stuff Josh does, including Worst of All Possible WorldsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This week&#39;s guest was jack of all trades Josh Boerman. There&#39;s so much garbage in this episode of Real Time that we talked about it for two hours and forty five minutes and I am currently thinking about all the shit we didn&#39;t get to, and yet somehow the whole show was insanely dull. What a mess, man, I can&#39;t believe this thing was on television. I don&#39;t even know what to say here.Check out all the stuff Josh does, including Worst of All Possible WorldsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/406dce87-b89e-4720-91ca-3b96c3cf333b/image">Real Time s24e7 - The Worst of all Episodes (of Real Time) feat Josh Boerman<url></url></image><guid isPermaLink="false">406dce87-b89e-4720-91ca-3b96c3cf333b</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/406dce87-b89e-4720-91ca-3b96c3cf333b/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Manipulation Expert: How To Influence Anyone &amp; Make Them Do Exactly What You Want! - Chase Hughes<title>Manipulation Expert: How To Influence Anyone &amp; Make Them Do Exactly What You Want! - Chase Hughes</title><description>Are you being manipulated daily? Behaviour Expert Chase Hughes on the secret formula and hacks behind influence!&#xA;&#xA;&#xA;&#xA;Chase Hughes is a former US Navy Chief who spent 20 years specialising in applied behavior and interrogation, and a specialist in understanding psychological operations. He is the author of the bestselling book, ‘The Behavior Operations Manual: Neuro-cognitive Intelligence Training Manual’. &#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The 4-step psyop model that secretly controls your behaviour&#xA;&#xA;◼️How to read anyone instantly using behavioural profiling&#xA;&#xA;◼️The “PCP” method that lets you influence any decision&#xA;&#xA;◼️How social media and AI are rewiring your identity&#xA;&#xA;◼️The subtle manipulation tactics used by governments and media&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:05:33 Why The PCP Model Might Be Your Edge In An AI-Dominated World&#xA;00:08:31 How Breaking Social Scripts Changes The Way People See You&#xA;00:10:54 The Hidden Framework That Makes You Instantly More Persuasive&#xA;00:21:39 How To Get People To Open Up (Without Forcing It)&#xA;00:25:21 Why Precommitment Quietly Controls Your Future Decisions&#xA;00:31:24 How To Eliminate Anxiety By Resolving Inner Conflict&#xA;00:36:05 What Your Leadership Style Reveals (And What It’s Costing You)&#xA;00:38:49 What “Authenticity” Really Means—And Why Most People Get It Wrong&#xA;00:40:40 The Childhood Triangle That Still Shapes Your Behavior Today&#xA;00:49:46 How Your Childhood Is Secretly Running Your Adult Life&#xA;00:56:06 How To Rewire Your Brain Without Realizing It&#xA;01:02:00 Why This Break Matters More Than You Think&#xA;01:04:03 The Most Dangerous Persuasion Skill (And How It’s Used On You)&#xA;01:06:23 Why “The Rich Are Evil” Is More Complicated Than It Sounds&#xA;01:09:03 How Psychology Wins Courtrooms (And Everyday Arguments)&#xA;01:17:02 How To Apply These Skills Before It’s Too Late&#xA;01:26:29 How Changing Your Perspective Can Transform Your Mental Health&#xA;01:28:09 What A DMT Experience Actually Feels Like&#xA;01:30:34 Are We Living In A Simulation—And Does It Even Matter?&#xA;01:35:11 How DMT Can Completely Reshape Your View Of Religion&#xA;01:36:55 The DMT Waiting Room Explained (And Why It’s So Unsettling)&#xA;01:40:45 What If Consciousness Isn’t Inside Your Body?&#xA;01:42:44 How To Make Anyone Feel Truly Seen And Heard&#xA;01:46:41 Why Your Insecurities Aren’t What You Think They Are&#xA;01:48:42 Why Life Is Supposed To Be Fun (But Doesn’t Feel Like It)&#xA;01:49:42 How Expanding Your Skills Might Be The Key To Happiness&#xA;&#xA;&#xA;&#xA;Follow Chase:&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/6PdAJ3p &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/6Rhy1yz &#xA;&#xA;&#xA;&#xA;You can purchase Chase’s book, ‘Tongue: A Cognitive Hazard’, here: https://link.thediaryofaceo.com/GgAsWW8 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;▪️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;▪️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;▪️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;▪️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;▪️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;▪️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode2 &#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY  &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off</description><encoded></encoded><summary>Are you being manipulated daily? Behaviour Expert Chase Hughes on the secret formula and hacks behind influence!&#xA;&#xA;&#xA;&#xA;Chase Hughes is a former US Navy Chief who spent 20 years specialising in applied behavior and interrogation, and a specialist in understanding psychological operations. He is the author of the bestselling book, ‘The Behavior Operations Manual: Neuro-cognitive Intelligence Training Manual’. &#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The 4-step psyop model that secretly controls your behaviour&#xA;&#xA;◼️How to read anyone instantly using behavioural profiling&#xA;&#xA;◼️The “PCP” method that lets you influence any decision&#xA;&#xA;◼️How social media and AI are rewiring your identity&#xA;&#xA;◼️The subtle manipulation tactics used by governments and media&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:05:33 Why The PCP Model Might Be Your Edge In An AI-Dominated World&#xA;00:08:31 How Breaking Social Scripts Changes The Way People See You&#xA;00:10:54 The Hidden Framework That Makes You Instantly More Persuasive&#xA;00:21:39 How To Get People To Open Up (Without Forcing It)&#xA;00:25:21 Why Precommitment Quietly Controls Your Future Decisions&#xA;00:31:24 How To Eliminate Anxiety By Resolving Inner Conflict&#xA;00:36:05 What Your Leadership Style Reveals (And What It’s Costing You)&#xA;00:38:49 What “Authenticity” Really Means—And Why Most People Get It Wrong&#xA;00:40:40 The Childhood Triangle That Still Shapes Your Behavior Today&#xA;00:49:46 How Your Childhood Is Secretly Running Your Adult Life&#xA;00:56:06 How To Rewire Your Brain Without Realizing It&#xA;01:02:00 Why This Break Matters More Than You Think&#xA;01:04:03 The Most Dangerous Persuasion Skill (And How It’s Used On You)&#xA;01:06:23 Why “The Rich Are Evil” Is More Complicated Than It Sounds&#xA;01:09:03 How Psychology Wins Courtrooms (And Everyday Arguments)&#xA;01:17:02 How To Apply These Skills Before It’s Too Late&#xA;01:26:29 How Changing Your Perspective Can Transform Your Mental Health&#xA;01:28:09 What A DMT Experience Actually Feels Like&#xA;01:30:34 Are We Living In A Simulation—And Does It Even Matter?&#xA;01:35:11 How DMT Can Completely Reshape Your View Of Religion&#xA;01:36:55 The DMT Waiting Room Explained (And Why It’s So Unsettling)&#xA;01:40:45 What If Consciousness Isn’t Inside Your Body?&#xA;01:42:44 How To Make Anyone Feel Truly Seen And Heard&#xA;01:46:41 Why Your Insecurities Aren’t What You Think They Are&#xA;01:48:42 Why Life Is Supposed To Be Fun (But Doesn’t Feel Like It)&#xA;01:49:42 How Expanding Your Skills Might Be The Key To Happiness&#xA;&#xA;&#xA;&#xA;Follow Chase:&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/6PdAJ3p &#xA;&#xA;Instagram - https://link.thediaryofaceo.com/6Rhy1yz &#xA;&#xA;&#xA;&#xA;You can purchase Chase’s book, ‘Tongue: A Cognitive Hazard’, here: https://link.thediaryofaceo.com/GgAsWW8 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;▪️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;▪️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;▪️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;▪️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;▪️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;▪️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visit https://coach.stan.store/?ref=stevenbartlett&amp;utm_source=youtube&amp;utm_medium=podcast&amp;utm_campaign=episode2 &#xA;&#xA;LinkedIn Marketing - https://www.linkedin.com/DIARY  &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB15 for15% off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1187bad-2b14-40ff-ac11-3f4d21395195/image">Manipulation Expert: How To Influence Anyone &amp; Make Them Do Exactly What You Want! - Chase Hughes<url></url></image><guid isPermaLink="false">e1187bad-2b14-40ff-ac11-3f4d21395195</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 06:00:00 +0000</pubDate><duration>6977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1187bad-2b14-40ff-ac11-3f4d21395195/file" length="83733630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This One Episode Will Change How You Think About the World &amp; Your Life (From #1 Cancer Surgeon)<title>This One Episode Will Change How You Think About the World &amp; Your Life (From #1 Cancer Surgeon)</title><description>Today, you’re going to learn the life lessons most people learn too late. &#xA;&#xA;This episode will teach you exactly what matters most in life. &#xA;&#xA;Because in this powerful conversation, Dr. Rahul Jandial, MD, Ph.D. – a world-renowned cancer neurosurgeon and neuroscientist – shares the #1 regret he’s heard from more than 15,000 patients at the end of their lives.&#xA;&#xA;Dr. Rahul Jandial is the Medical Director of Neurosurgical Oncology and Skull Base Surgery at City of Hope in Los Angeles, one of the leading cancer centers in the world.  &#xA;&#xA;He operates on brain cancers and spinal tumors in both adults and children, and he directs a research lab focused on developing cutting-edge neuroscience and cancer treatments. &#xA;&#xA;Today, he is going to share what matters most when time is limited: what people wish they’d done sooner, what they wish they’d stopped caring about, and what becomes crystal clear at the end of life - including why so many of us wait too long to start living the life we truly want, and how to shift that starting now. &#xA;&#xA;In this episode, he also shares his own story - from college dropout to security guard to neurosurgeon - and how reinventing his life taught him to go after more and trust himself.&#xA;&#xA;This episode is both a wake-up call and a lifeline to hold if you are navigating chaos, facing brutal news, or experiencing a hard time. &#xA;&#xA;In this episode you will learn:&#xA;-How to stop postponing the life you want and start making better decisions &#xA;-What to do when life hits you hard, including a diagnosis, a layoff, a breakup, or the loss of someone you love&#xA;-How to get through the first hours after brutal news without spiraling or panicking&#xA;-What to do if you are overwhelmed and not sure what to focus on &#xA;-A simple daily practice so you can handle chaos with more control&#xA;-How to bet on yourself even when other people don’t understand it&#xA;&#xA; After this episode, you&#39;re going to know exactly what matters most in life and how to find the mindset you need when life hits you with something you didn’t see coming. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re going to learn the life lessons most people learn too late. &#xA;&#xA;This episode will teach you exactly what matters most in life. &#xA;&#xA;Because in this powerful conversation, Dr. Rahul Jandial, MD, Ph.D. – a world-renowned cancer neurosurgeon and neuroscientist – shares the #1 regret he’s heard from more than 15,000 patients at the end of their lives.&#xA;&#xA;Dr. Rahul Jandial is the Medical Director of Neurosurgical Oncology and Skull Base Surgery at City of Hope in Los Angeles, one of the leading cancer centers in the world.  &#xA;&#xA;He operates on brain cancers and spinal tumors in both adults and children, and he directs a research lab focused on developing cutting-edge neuroscience and cancer treatments. &#xA;&#xA;Today, he is going to share what matters most when time is limited: what people wish they’d done sooner, what they wish they’d stopped caring about, and what becomes crystal clear at the end of life - including why so many of us wait too long to start living the life we truly want, and how to shift that starting now. &#xA;&#xA;In this episode, he also shares his own story - from college dropout to security guard to neurosurgeon - and how reinventing his life taught him to go after more and trust himself.&#xA;&#xA;This episode is both a wake-up call and a lifeline to hold if you are navigating chaos, facing brutal news, or experiencing a hard time. &#xA;&#xA;In this episode you will learn:&#xA;-How to stop postponing the life you want and start making better decisions &#xA;-What to do when life hits you hard, including a diagnosis, a layoff, a breakup, or the loss of someone you love&#xA;-How to get through the first hours after brutal news without spiraling or panicking&#xA;-What to do if you are overwhelmed and not sure what to focus on &#xA;-A simple daily practice so you can handle chaos with more control&#xA;-How to bet on yourself even when other people don’t understand it&#xA;&#xA; After this episode, you&#39;re going to know exactly what matters most in life and how to find the mindset you need when life hits you with something you didn’t see coming. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cac12f02-c830-4b55-9432-169cd141df93/image">This One Episode Will Change How You Think About the World &amp; Your Life (From #1 Cancer Surgeon)<url></url></image><guid isPermaLink="false">cac12f02-c830-4b55-9432-169cd141df93</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cac12f02-c830-4b55-9432-169cd141df93/file" length="76814554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London’s Golden Age: The Shadow of the Madhouse (Part 4) <title>London’s Golden Age: The Shadow of the Madhouse (Part 4) </title><description>Who did Samuel Johnson fall in love with towards the end of his life, and why did it break his heart? How did it enrage his old friend James Boswell? And, why did he fear imprisonment in an asylum…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the fascinating, but devastating conclusion of the life of one of Britain’s greatest men, and the completion of his immortality… &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who did Samuel Johnson fall in love with towards the end of his life, and why did it break his heart? How did it enrage his old friend James Boswell? And, why did he fear imprisonment in an asylum…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the fascinating, but devastating conclusion of the life of one of Britain’s greatest men, and the completion of his immortality… &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4a1fc3a-ff04-4d33-b553-51256bff65cb/image">London’s Golden Age: The Shadow of the Madhouse (Part 4) <url></url></image><guid isPermaLink="false">d4a1fc3a-ff04-4d33-b553-51256bff65cb</guid><clipId></clipId><pubDate>Thu, 19 Mar 2026 00:05:00 +0000</pubDate><duration>4028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4a1fc3a-ff04-4d33-b553-51256bff65cb/file" length="166112958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6085<title>Notowanie 6085</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f044ed5e-31af-48da-8dde-af69fe2f3605/image">Notowanie 6085<url></url></image><guid isPermaLink="false">f044ed5e-31af-48da-8dde-af69fe2f3605</guid><clipId></clipId><pubDate>Wed, 18 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f044ed5e-31af-48da-8dde-af69fe2f3605/file" length="11275210" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>We Achieved Financial Freedom in 5 Years with Rentals (Doing These 5 Things)<title>We Achieved Financial Freedom in 5 Years with Rentals (Doing These 5 Things)</title><description>In just around five years, these two investors went from zero rentals to financial freedom through real estate. In their own words, “I want as few doors as possible with as much money as possible.”&#xA;&#xA;&#xA;&#xA;That’s what we’re all after as real estate investors. How can we generate the most passive income with the fewest properties, headaches, and issues to deal with? A little over five years ago, Amelia McGee and Grace Gudenkauf were willing to buy any property with any problem, to get in the game. They wanted to quit their jobs, become their own bosses, own their time, and live the lives they imagined—not be tied to a paycheck.&#xA;&#xA;&#xA;&#xA;Now, they’ve achieved financial freedom and are sharing the five things that got them there. What’s the one thing Grace and Amelia say every new landlord should put in place at the start? Why is day-one cash flow overrated, and what’s the thing that actually makes you wealthy? Plus, why do they think “growing” to a big portfolio is too risky and not worth the effort?&#xA;&#xA;&#xA;&#xA;Grace and Amelia learned all these lessons the hard way over the past five years. Today, we’re giving them to you in under an hour so you can get to financial freedom even faster.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you don’t want a big real estate portfolio and the much better alternative &#xA;&#xA;Stop focusing so much on cash flow: Why chasing passive income is delaying your financial freedom&#xA;&#xA;Stop growing, start selling: The single most important piece of advice for current investors &#xA;&#xA;The one crucial metric that shows whether you should keep a rental or sell it &#xA;&#xA;One type of rental property that Grace says is solving all her problems &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1253&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In just around five years, these two investors went from zero rentals to financial freedom through real estate. In their own words, “I want as few doors as possible with as much money as possible.”&#xA;&#xA;&#xA;&#xA;That’s what we’re all after as real estate investors. How can we generate the most passive income with the fewest properties, headaches, and issues to deal with? A little over five years ago, Amelia McGee and Grace Gudenkauf were willing to buy any property with any problem, to get in the game. They wanted to quit their jobs, become their own bosses, own their time, and live the lives they imagined—not be tied to a paycheck.&#xA;&#xA;&#xA;&#xA;Now, they’ve achieved financial freedom and are sharing the five things that got them there. What’s the one thing Grace and Amelia say every new landlord should put in place at the start? Why is day-one cash flow overrated, and what’s the thing that actually makes you wealthy? Plus, why do they think “growing” to a big portfolio is too risky and not worth the effort?&#xA;&#xA;&#xA;&#xA;Grace and Amelia learned all these lessons the hard way over the past five years. Today, we’re giving them to you in under an hour so you can get to financial freedom even faster.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you don’t want a big real estate portfolio and the much better alternative &#xA;&#xA;Stop focusing so much on cash flow: Why chasing passive income is delaying your financial freedom&#xA;&#xA;Stop growing, start selling: The single most important piece of advice for current investors &#xA;&#xA;The one crucial metric that shows whether you should keep a rental or sell it &#xA;&#xA;One type of rental property that Grace says is solving all her problems &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1253&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/823b51a6-44a5-4bb8-8ae5-d20fe56030e4/image">We Achieved Financial Freedom in 5 Years with Rentals (Doing These 5 Things)<url></url></image><guid isPermaLink="false">823b51a6-44a5-4bb8-8ae5-d20fe56030e4</guid><clipId></clipId><pubDate>Wed, 18 Mar 2026 11:00:00 +0000</pubDate><duration>2370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/823b51a6-44a5-4bb8-8ae5-d20fe56030e4/file" length="102828328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>345.5: BONUS: We Got Invited to NAR and Here&#39;s What Happened<title>345.5: BONUS: We Got Invited to NAR and Here&#39;s What Happened</title><description>We got invited to NAR headquarters in Chicago for a small influencer summit and honestly? We thought the first email was fake and deleted it. 😂   But once we realized this was a real invitation, we packed our bags, flew out on Katy&#39;s birthday, and headed to the &#34;mothership&#34; to hear directly from NAR&#39;s leadership team about what has gone wrong, what they&#39;re trying to fix, and where they think the Realtor brand is headed next.   In this bonus episode, we&#39;re giving you the full download. No sugarcoating. No blind praise. Just our honest take on what we saw, what we heard, and what felt different this time.   We&#39;re chatting about the tiny guest list, the giant chandelier, the very fancy boardroom, and the leaders now trying to course correct after lawsuits, leadership failures, and a few rough years for the association.   We&#39;re also sharing what surprised us most, what gave us hope, and why we still think time will tell.   Here&#39;s what we cover in this episode:   Why we almost deleted the NAR invitation for good   What it was like walking into NAR headquarters in Chicago   How we ended up recording in NAR&#39;s podcast studio   Our first impressions of CEO Nykia Wright and the new leadership team   What NAR says it is doing to rebuild trust and professionalism   Why local boards may be facing some major changes   What we learned about NAR advocacy, lobbying, and where your dues are going   The part of Lawrence Yun&#39;s presentation that really caught our attention   Why the new consumer ad campaign actually impressed us   What it felt like to be in the room as working Realtors still in the trenches   Why we left feeling heard, hopeful, and still appropriately skeptical   Our honest thoughts on whether NAR can really get this train back on the tracks   Key Quotes &amp; Takeaways Katy: &#34;We want to be an advocate for NAR, but not a mouthpiece for NAR.&#34; Alissa: &#34;Hustle Humbly is here to help bring professionalism back to the Realtor brand. That is essentially NAR&#39;s goal as well.&#34; Katy: &#34;We&#39;re not here to sugarcoat it. We&#39;re just going to relay what happened and give you our thoughts.&#34; Alissa: &#34;I feel optimistic about the people they have in place and how new they are.&#34; Katy: &#34;We really needed to record this for posterity so we can come back and see if the train stayed on the tracks.&#34; Products, People &amp; Previous Episodes Mentioned:   NAR consumer ad campaign: &#34;Right by you&#34;    NAR shareable market graphics for agents    Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>We got invited to NAR headquarters in Chicago for a small influencer summit and honestly? We thought the first email was fake and deleted it. 😂   But once we realized this was a real invitation, we packed our bags, flew out on Katy&#39;s birthday, and headed to the &#34;mothership&#34; to hear directly from NAR&#39;s leadership team about what has gone wrong, what they&#39;re trying to fix, and where they think the Realtor brand is headed next.   In this bonus episode, we&#39;re giving you the full download. No sugarcoating. No blind praise. Just our honest take on what we saw, what we heard, and what felt different this time.   We&#39;re chatting about the tiny guest list, the giant chandelier, the very fancy boardroom, and the leaders now trying to course correct after lawsuits, leadership failures, and a few rough years for the association.   We&#39;re also sharing what surprised us most, what gave us hope, and why we still think time will tell.   Here&#39;s what we cover in this episode:   Why we almost deleted the NAR invitation for good   What it was like walking into NAR headquarters in Chicago   How we ended up recording in NAR&#39;s podcast studio   Our first impressions of CEO Nykia Wright and the new leadership team   What NAR says it is doing to rebuild trust and professionalism   Why local boards may be facing some major changes   What we learned about NAR advocacy, lobbying, and where your dues are going   The part of Lawrence Yun&#39;s presentation that really caught our attention   Why the new consumer ad campaign actually impressed us   What it felt like to be in the room as working Realtors still in the trenches   Why we left feeling heard, hopeful, and still appropriately skeptical   Our honest thoughts on whether NAR can really get this train back on the tracks   Key Quotes &amp; Takeaways Katy: &#34;We want to be an advocate for NAR, but not a mouthpiece for NAR.&#34; Alissa: &#34;Hustle Humbly is here to help bring professionalism back to the Realtor brand. That is essentially NAR&#39;s goal as well.&#34; Katy: &#34;We&#39;re not here to sugarcoat it. We&#39;re just going to relay what happened and give you our thoughts.&#34; Alissa: &#34;I feel optimistic about the people they have in place and how new they are.&#34; Katy: &#34;We really needed to record this for posterity so we can come back and see if the train stayed on the tracks.&#34; Products, People &amp; Previous Episodes Mentioned:   NAR consumer ad campaign: &#34;Right by you&#34;    NAR shareable market graphics for agents    Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e286d49-ff16-4a81-9c35-871c585e5c39/image">345.5: BONUS: We Got Invited to NAR and Here&#39;s What Happened<url></url></image><guid isPermaLink="false">4e286d49-ff16-4a81-9c35-871c585e5c39</guid><clipId></clipId><pubDate>Wed, 18 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e286d49-ff16-4a81-9c35-871c585e5c39/file" length="91264832" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6084<title>Notowanie 6084</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8a891db-3a7a-41c6-bf7f-556353ff9c23/image">Notowanie 6084<url></url></image><guid isPermaLink="false">e8a891db-3a7a-41c6-bf7f-556353ff9c23</guid><clipId></clipId><pubDate>Tue, 17 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8a891db-3a7a-41c6-bf7f-556353ff9c23/file" length="9380793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #722 Anthony Scaramucci, Lloyd Blankfein<title>Overtime – Episode #722 Anthony Scaramucci, Lloyd Blankfein</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b26ad40-9e56-4c93-af0d-4823f64ca62e/image">Overtime – Episode #722 Anthony Scaramucci, Lloyd Blankfein<url></url></image><guid isPermaLink="false">8b26ad40-9e56-4c93-af0d-4823f64ca62e</guid><clipId></clipId><pubDate>Tue, 17 Mar 2026 07:00:00 +0000</pubDate><duration>942</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b26ad40-9e56-4c93-af0d-4823f64ca62e/file" length="10633059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6083<title>Notowanie 6083</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fd08640-71fe-407c-947a-2378e261869a/image">Notowanie 6083<url></url></image><guid isPermaLink="false">2fd08640-71fe-407c-947a-2378e261869a</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fd08640-71fe-407c-947a-2378e261869a/file" length="9985730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Had 4 Kids, No Cash, and a Traveling Spouse: Now I&#39;ve Got 4 Rentals<title>I Had 4 Kids, No Cash, and a Traveling Spouse: Now I&#39;ve Got 4 Rentals</title><description>Just three years ago, Joanna Caldera was working as a nurse, raising four children while her husband was gone most of the month in the oil fields. She wanted time with her kids and her husband to come home, but all of that required money.&#xA;&#xA;&#xA;&#xA;Now, just three years later, she has four rental units, has made $130K in profit from her first two house flips, has replaced her nurse’s salary with real estate income, and has her dream home. Anyone can do the same, using the strategies she shares today, even if you have no experience, even if you’ve got very little cash to play with.&#xA;&#xA;&#xA;&#xA;Joanna even overpaid for her first property by $20,000—a mistake almost every rookie investor is scared to make, but it paid off. She’s done everything—cosmetic flips, BRRRRs (buy, rehab, rent, refinance, repeat), added floors and rooms, dealt with hoarder houses, and did it all in between picking up her kids from school, taking them to practice, and oftentimes while working a nurse’s shift.&#xA;&#xA;&#xA;&#xA;Joanna proves real estate investing is possible for everyone, and within just a few years, your life can completely change because of it. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you have very little time or cash &#xA;&#xA;Why “overpaying” for a property is not a bad idea (if your situation is like Joanna’s) &#xA;&#xA;Using your home equity to invest and why HELOCs are an investor’s secret weapon &#xA;&#xA;Pulling off the “perfect BRRRR” and getting a renovated house for very little money &#xA;&#xA;Raising private money from your friends and family when starting to invest (and how to protect their principal) &#xA;&#xA;Making six figures to renovate your dream home? Joanna did it, you can, too &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1252&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Just three years ago, Joanna Caldera was working as a nurse, raising four children while her husband was gone most of the month in the oil fields. She wanted time with her kids and her husband to come home, but all of that required money.&#xA;&#xA;&#xA;&#xA;Now, just three years later, she has four rental units, has made $130K in profit from her first two house flips, has replaced her nurse’s salary with real estate income, and has her dream home. Anyone can do the same, using the strategies she shares today, even if you have no experience, even if you’ve got very little cash to play with.&#xA;&#xA;&#xA;&#xA;Joanna even overpaid for her first property by $20,000—a mistake almost every rookie investor is scared to make, but it paid off. She’s done everything—cosmetic flips, BRRRRs (buy, rehab, rent, refinance, repeat), added floors and rooms, dealt with hoarder houses, and did it all in between picking up her kids from school, taking them to practice, and oftentimes while working a nurse’s shift.&#xA;&#xA;&#xA;&#xA;Joanna proves real estate investing is possible for everyone, and within just a few years, your life can completely change because of it. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you have very little time or cash &#xA;&#xA;Why “overpaying” for a property is not a bad idea (if your situation is like Joanna’s) &#xA;&#xA;Using your home equity to invest and why HELOCs are an investor’s secret weapon &#xA;&#xA;Pulling off the “perfect BRRRR” and getting a renovated house for very little money &#xA;&#xA;Raising private money from your friends and family when starting to invest (and how to protect their principal) &#xA;&#xA;Making six figures to renovate your dream home? Joanna did it, you can, too &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1252&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02df0952-2714-40db-94b0-b5c791ab8212/image">I Had 4 Kids, No Cash, and a Traveling Spouse: Now I&#39;ve Got 4 Rentals<url></url></image><guid isPermaLink="false">02df0952-2714-40db-94b0-b5c791ab8212</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 11:00:00 +0000</pubDate><duration>2506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02df0952-2714-40db-94b0-b5c791ab8212/file" length="107723596" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>345: Real Estate Buyer Myths &amp;amp; Misconceptions<title>345: Real Estate Buyer Myths &amp;amp; Misconceptions</title><description>There are a lot of opinions floating around about buying a house and, unfortunately, many of them are just plain wrong. In this episode, Katy and Alissa dive into some of the most common home buying myths they hear from buyers and break down what&#39;s actually true.   From the classic &#34;you need 20% down&#34; to the idea that new construction doesn&#39;t need an inspection, these myths can cause confusion, hesitation, and sometimes costly mistakes. The truth is that buying a home is full of nuance, and having the right information (and the right Realtor!) makes all the difference.   To make things interesting, Katy and Alissa review more than 30 common buyer misconceptions and secretly choose their personal top myths along the way. At the end, they compare notes to reveal the biggest misconceptions they think buyers still believe today.   If you&#39;re currently house hunting, planning to buy soon, or just want to understand the process better, this episode is packed with helpful clarity.   Here&#39;s what we cover in this episode:   Why you do NOT need 20% down to buy a home   Why the highest offer doesn&#39;t always win   The truth about inspections (especially new construction!)   Why calling the number on the sign may not help you   Why pre-approval is essential before touring homes   The reality of interest rates and affordability   The problem with waiting for the &#34;perfect&#34; house   What really happens when deals fall apart   Whether foreclosures are actually a good deal   Why every buyer needs their own representation   Key Quotes &amp; Takeaways Katy: &#34;No one gets the perfect house. Not even if they build it from scratch.&#34; Alissa: &#34;The highest offer doesn&#39;t always win. Terms matter just as much as price.&#34; Katy: &#34;Please don&#39;t call the number on the sign. You need someone representing you.&#34; Alissa: &#34;You can&#39;t even start house hunting until you know what you&#39;re approved for.&#34; Katy: &#34;A home inspection isn&#39;t a crystal ball—it&#39;s a snapshot of the house today.&#34;  Products, People &amp; Previous Episodes Mentioned: Episode 149: The Forever Home Myth All products and free resources are located at hustlehumblypodcast.com. Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>There are a lot of opinions floating around about buying a house and, unfortunately, many of them are just plain wrong. In this episode, Katy and Alissa dive into some of the most common home buying myths they hear from buyers and break down what&#39;s actually true.   From the classic &#34;you need 20% down&#34; to the idea that new construction doesn&#39;t need an inspection, these myths can cause confusion, hesitation, and sometimes costly mistakes. The truth is that buying a home is full of nuance, and having the right information (and the right Realtor!) makes all the difference.   To make things interesting, Katy and Alissa review more than 30 common buyer misconceptions and secretly choose their personal top myths along the way. At the end, they compare notes to reveal the biggest misconceptions they think buyers still believe today.   If you&#39;re currently house hunting, planning to buy soon, or just want to understand the process better, this episode is packed with helpful clarity.   Here&#39;s what we cover in this episode:   Why you do NOT need 20% down to buy a home   Why the highest offer doesn&#39;t always win   The truth about inspections (especially new construction!)   Why calling the number on the sign may not help you   Why pre-approval is essential before touring homes   The reality of interest rates and affordability   The problem with waiting for the &#34;perfect&#34; house   What really happens when deals fall apart   Whether foreclosures are actually a good deal   Why every buyer needs their own representation   Key Quotes &amp; Takeaways Katy: &#34;No one gets the perfect house. Not even if they build it from scratch.&#34; Alissa: &#34;The highest offer doesn&#39;t always win. Terms matter just as much as price.&#34; Katy: &#34;Please don&#39;t call the number on the sign. You need someone representing you.&#34; Alissa: &#34;You can&#39;t even start house hunting until you know what you&#39;re approved for.&#34; Katy: &#34;A home inspection isn&#39;t a crystal ball—it&#39;s a snapshot of the house today.&#34;  Products, People &amp; Previous Episodes Mentioned: Episode 149: The Forever Home Myth All products and free resources are located at hustlehumblypodcast.com. Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93ef800a-b4d5-4c4e-a4f1-ee2da84e307e/image">345: Real Estate Buyer Myths &amp;amp; Misconceptions<url></url></image><guid isPermaLink="false">93ef800a-b4d5-4c4e-a4f1-ee2da84e307e</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93ef800a-b4d5-4c4e-a4f1-ee2da84e307e/file" length="75130176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>126. The Social Media Wake-Up Call for Real Estate Agents With Gary Vaynerchuk<title>126. The Social Media Wake-Up Call for Real Estate Agents With Gary Vaynerchuk</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastSocial media has changed how real estate agents grow their businesses. Yet many agents are posting more than ever and still getting fewer leads.In this episode, we sit down with entrepreneur, investor, and media powerhouse Gary Vaynerchuk. Known to millions as Gary Vee, he has spent decades studying where attention lives and how businesses win it. He built a global media company, invested early in companies like Facebook and Twitter, and has spent more than 20 years creating content online.Gary delivers a serious message to real estate professionals: Attention has moved to social platforms and the agents who win will be the ones who show up there consistently. We talk about why posting five times a week isn’t enough in today’s attention economy, why listing promotion alone doesn’t work, and how agents can become the “mayor of their town” by creating content about local schools, parks, neighborhoods, and community life.We also explore how AI will change the way buyers and sellers find agents, why helpful content beats self-promotional posts, and how agents can expand their reach by showing up across multiple platforms.If you want to understand where real estate marketing is headed and how to stay relevant, this conversation will challenge the way you think about attention, content, and growth.Resources:Visit Gary Vaynerchuk’s Website Visit GaryVee.com/attention to download the free “Day Trading Attention” deckFollow Gary on Instagram: @garyveeRead Day Trading Attention by Gary VaynerchukExplore VaynerMediaOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastSocial media has changed how real estate agents grow their businesses. Yet many agents are posting more than ever and still getting fewer leads.In this episode, we sit down with entrepreneur, investor, and media powerhouse Gary Vaynerchuk. Known to millions as Gary Vee, he has spent decades studying where attention lives and how businesses win it. He built a global media company, invested early in companies like Facebook and Twitter, and has spent more than 20 years creating content online.Gary delivers a serious message to real estate professionals: Attention has moved to social platforms and the agents who win will be the ones who show up there consistently. We talk about why posting five times a week isn’t enough in today’s attention economy, why listing promotion alone doesn’t work, and how agents can become the “mayor of their town” by creating content about local schools, parks, neighborhoods, and community life.We also explore how AI will change the way buyers and sellers find agents, why helpful content beats self-promotional posts, and how agents can expand their reach by showing up across multiple platforms.If you want to understand where real estate marketing is headed and how to stay relevant, this conversation will challenge the way you think about attention, content, and growth.Resources:Visit Gary Vaynerchuk’s Website Visit GaryVee.com/attention to download the free “Day Trading Attention” deckFollow Gary on Instagram: @garyveeRead Day Trading Attention by Gary VaynerchukExplore VaynerMediaOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5600ff24-d99f-40dc-b84a-937f2cbd3b53/image">126. The Social Media Wake-Up Call for Real Estate Agents With Gary Vaynerchuk<url></url></image><guid isPermaLink="false">5600ff24-d99f-40dc-b84a-937f2cbd3b53</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 09:30:40 +0000</pubDate><duration>1722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5600ff24-d99f-40dc-b84a-937f2cbd3b53/file" length="41268552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Go from Dis-Ease to Wellness to Greatness | Mindset Monday<title>How to Go from Dis-Ease to Wellness to Greatness | Mindset Monday</title><description>Does it ever feel like everything in your life is all mixed up (finances, health, discipline, etc.)? Most agents focus on moving from a state of “dis-ease” to “wellness,” but I’ll tell you, wellness isn’t where you want to be. Greatness is achievable, and in this Mindset Monday, I’ll let you know what it takes to get there. </description><encoded></encoded><summary>Does it ever feel like everything in your life is all mixed up (finances, health, discipline, etc.)? Most agents focus on moving from a state of “dis-ease” to “wellness,” but I’ll tell you, wellness isn’t where you want to be. Greatness is achievable, and in this Mindset Monday, I’ll let you know what it takes to get there. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c723344f-867f-42d3-ad0c-72722d4c3445/image">How to Go from Dis-Ease to Wellness to Greatness | Mindset Monday<url></url></image><guid isPermaLink="false">c723344f-867f-42d3-ad0c-72722d4c3445</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 08:10:00 -0700</pubDate><duration>125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c723344f-867f-42d3-ad0c-72722d4c3445/file" length="3032608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science-Based Meditation Tools to Improve Your Brain &amp; Health | Dr. Richard Davidson<title>Science-Based Meditation Tools to Improve Your Brain &amp; Health | Dr. Richard Davidson</title><description>Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience and your overall health, and we cover different types of meditation. We also address common myths such as the idea that meditation is to &#34;clear your mind.&#34; And we discuss common challenges with meditation and how to overcome them. This episode offers both the science and the practical tools to build a consistent meditation practice to improve your mental and physical health and help you flourish.&#xA;&#xA;The episode show notes are available at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Richard &#34;Richie&#34; Davidson&#xA;&#xA;(00:03:33) States of Mind vs Traits&#xA;&#xA;(00:09:06) Wakeful Brain Activity vs Deep Sleep&#xA;&#xA;(00:11:55) Sponsors: David &amp; Eight Sleep&#xA;&#xA;(00:14:31) Brain Activity Across Sleep, Wakefulness, Meditation &amp; Insight&#xA;&#xA;(00:19:27) Mediation &amp; Sleep Compensation?; Meditation Timing &amp; Liminal States&#xA;&#xA;(00:23:05) Types of Mediation, Shifting from Thinking to Being&#xA;&#xA;(00:28:32) Self-Monitoring, Undistracted Non-Mediation, &#34;Stickiness&#34;&#xA;&#xA;(00:35:30) Tool: Beginning Daily Meditation, &#34;Richie&#39;s 5 Meditation&#34;; Health Benefits&#xA;&#xA;(00:39:39) Meditation Practice History, Kindness &amp; Nurturing Goodness&#xA;&#xA;(00:45:07) Sponsor: AG1&#xA;&#xA;(00:46:31) Beginners, Expect Chaos in Mind, Exercise &amp; Lactate Analogy&#xA;&#xA;(00:52:47) Tool: Beginning Mediation, Embrace Anxiety; Meta-Awareness, Flow&#xA;&#xA;(00:57:51) Creativity; Capturing Thoughts, Unconscious Mind&#xA;&#xA;(01:03:03) Meditation for Kids; Flourishing, Tool: Parent &amp; Teacher Meditation&#xA;&#xA;(01:10:12) Sponsor: Joovv&#xA;&#xA;(01:11:34) Beyond Stimulus &amp; Response&#xA;&#xA;(01:14:22) Meditation Need; Gaining Insight Into Mind, Transcendence&#xA;&#xA;(01:18:00) Contemplating Death, Long-Term Meditation&#xA;&#xA;(01:21:33) Richie&#39;s Meditation Practice; Tools: Pairing Meditation, Appreciation Practice&#xA;&#xA;(01:26:07) Consistency, Balancing Discipline vs Surrender&#xA;&#xA;(01:29:52) Social Media &amp; Validating Existence, Digital Hygiene&#xA;&#xA;(01:37:31) Meditation &amp; Impulsivity; Discipline &amp; &#34;No Go&#39;s&#34;, Phone&#xA;&#xA;(01:42:08) Physical Discomfort &amp; Pain During Meditation; Retreat Practice&#xA;&#xA;(01:46:50) Phone Detox, Self-Control&#xA;&#xA;(01:52:07) Sponsor: Waking Up&#xA;&#xA;(01:53:29) Overcoming Resistance, Making Peace With Your Mind&#xA;&#xA;(01:58:37) Meditation &amp; Connectivity; Consistency, Prayer; Sleepiness; Meta-Awareness&#xA;&#xA;(02:05:49) Tools: Pillars of Flourishing; Appreciation Practice, Loving-Kindness Practice&#xA;&#xA;(02:15:39) Awareness &amp; Insight, Tools: Outside View; Task Connection&#xA;&#xA;(02:19:43) Cultivating Flourishing, Familiarity with Resistance&#xA;&#xA;(02:25:23) Psychedelics, Guides, Clinical vs Non-Clinical Use&#xA;&#xA;(02:32:15) Neuromodulation &amp; Meditation, Sleep; Tool: Pre-Sleep Meditation&#xA;&#xA;(02:37:25) Open Monitoring Meditation &amp; Creativity&#xA;&#xA;(02:41:12) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience and your overall health, and we cover different types of meditation. We also address common myths such as the idea that meditation is to &#34;clear your mind.&#34; And we discuss common challenges with meditation and how to overcome them. This episode offers both the science and the practical tools to build a consistent meditation practice to improve your mental and physical health and help you flourish.&#xA;&#xA;The episode show notes are available at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Richard &#34;Richie&#34; Davidson&#xA;&#xA;(00:03:33) States of Mind vs Traits&#xA;&#xA;(00:09:06) Wakeful Brain Activity vs Deep Sleep&#xA;&#xA;(00:11:55) Sponsors: David &amp; Eight Sleep&#xA;&#xA;(00:14:31) Brain Activity Across Sleep, Wakefulness, Meditation &amp; Insight&#xA;&#xA;(00:19:27) Mediation &amp; Sleep Compensation?; Meditation Timing &amp; Liminal States&#xA;&#xA;(00:23:05) Types of Mediation, Shifting from Thinking to Being&#xA;&#xA;(00:28:32) Self-Monitoring, Undistracted Non-Mediation, &#34;Stickiness&#34;&#xA;&#xA;(00:35:30) Tool: Beginning Daily Meditation, &#34;Richie&#39;s 5 Meditation&#34;; Health Benefits&#xA;&#xA;(00:39:39) Meditation Practice History, Kindness &amp; Nurturing Goodness&#xA;&#xA;(00:45:07) Sponsor: AG1&#xA;&#xA;(00:46:31) Beginners, Expect Chaos in Mind, Exercise &amp; Lactate Analogy&#xA;&#xA;(00:52:47) Tool: Beginning Mediation, Embrace Anxiety; Meta-Awareness, Flow&#xA;&#xA;(00:57:51) Creativity; Capturing Thoughts, Unconscious Mind&#xA;&#xA;(01:03:03) Meditation for Kids; Flourishing, Tool: Parent &amp; Teacher Meditation&#xA;&#xA;(01:10:12) Sponsor: Joovv&#xA;&#xA;(01:11:34) Beyond Stimulus &amp; Response&#xA;&#xA;(01:14:22) Meditation Need; Gaining Insight Into Mind, Transcendence&#xA;&#xA;(01:18:00) Contemplating Death, Long-Term Meditation&#xA;&#xA;(01:21:33) Richie&#39;s Meditation Practice; Tools: Pairing Meditation, Appreciation Practice&#xA;&#xA;(01:26:07) Consistency, Balancing Discipline vs Surrender&#xA;&#xA;(01:29:52) Social Media &amp; Validating Existence, Digital Hygiene&#xA;&#xA;(01:37:31) Meditation &amp; Impulsivity; Discipline &amp; &#34;No Go&#39;s&#34;, Phone&#xA;&#xA;(01:42:08) Physical Discomfort &amp; Pain During Meditation; Retreat Practice&#xA;&#xA;(01:46:50) Phone Detox, Self-Control&#xA;&#xA;(01:52:07) Sponsor: Waking Up&#xA;&#xA;(01:53:29) Overcoming Resistance, Making Peace With Your Mind&#xA;&#xA;(01:58:37) Meditation &amp; Connectivity; Consistency, Prayer; Sleepiness; Meta-Awareness&#xA;&#xA;(02:05:49) Tools: Pillars of Flourishing; Appreciation Practice, Loving-Kindness Practice&#xA;&#xA;(02:15:39) Awareness &amp; Insight, Tools: Outside View; Task Connection&#xA;&#xA;(02:19:43) Cultivating Flourishing, Familiarity with Resistance&#xA;&#xA;(02:25:23) Psychedelics, Guides, Clinical vs Non-Clinical Use&#xA;&#xA;(02:32:15) Neuromodulation &amp; Meditation, Sleep; Tool: Pre-Sleep Meditation&#xA;&#xA;(02:37:25) Open Monitoring Meditation &amp; Creativity&#xA;&#xA;(02:41:12) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ad74b1c-31c6-42b7-a2d5-e611d881f1fd/image">Science-Based Meditation Tools to Improve Your Brain &amp; Health | Dr. Richard Davidson<url></url></image><guid isPermaLink="false">9ad74b1c-31c6-42b7-a2d5-e611d881f1fd</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 08:00:00 +0000</pubDate><duration>9839</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ad74b1c-31c6-42b7-a2d5-e611d881f1fd/file" length="157722988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jerry O&#39;Connell | Club Random with Bill Maher<title>Jerry O&#39;Connell | Club Random with Bill Maher</title><description>Bill Maher welcomes Jerry O’Connell to Club Random with Bill Maher for a conversation that jumps from childhood fame to life in Calabasas. Jerry reflects on the unlikely moment that set his career in motion—when director Rob Reiner told the shy kid from Stand by Me to stop holding back and lean into who he was. That advice, he says, changed everything. From there, the two get into Jerry’s marriage to Rebecca Romijn, the surreal experience of being married to someone once married to John Stamos, and the chaos of raising teenagers in Calabasas. Along the way they cover Kourtney Kardashian’s parking etiquette, the Dean Martin school of zero rehearsal, and why ayahuasca is a hard no for both of them.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher welcomes Jerry O’Connell to Club Random with Bill Maher for a conversation that jumps from childhood fame to life in Calabasas. Jerry reflects on the unlikely moment that set his career in motion—when director Rob Reiner told the shy kid from Stand by Me to stop holding back and lean into who he was. That advice, he says, changed everything. From there, the two get into Jerry’s marriage to Rebecca Romijn, the surreal experience of being married to someone once married to John Stamos, and the chaos of raising teenagers in Calabasas. Along the way they cover Kourtney Kardashian’s parking etiquette, the Dean Martin school of zero rehearsal, and why ayahuasca is a hard no for both of them.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65f9f7c0-553a-40de-b664-bf08ca430527/image">Jerry O&#39;Connell | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">65f9f7c0-553a-40de-b664-bf08ca430527</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 07:00:00 +0000</pubDate><duration>5922</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65f9f7c0-553a-40de-b664-bf08ca430527/file" length="121266328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Daniel Priestley: Plumbers Will Earn More Than Lawyers! I Predicted 2008, Now I&#39;m Warning About 2029<title>Daniel Priestley: Plumbers Will Earn More Than Lawyers! I Predicted 2008, Now I&#39;m Warning About 2029</title><description>What is financial freedom? The Business Strategist Daniel Priestley on why AI makes lifestyle businesses easy.&#xA;&#xA;&#xA;&#xA;&#xA;Daniel Priestley is an award-winning serial entrepreneur and self-made multimillionaire. He is the co-founder of Dent Global and ScoreApp, and the author of several international bestsellers, including Oversubscribed and Key Person of Influence.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️How to build a personal brand that survives the AI automation wave&#xA;&#xA;▪️The 2029 AI financial crash prediction &#xA;&#xA;▪️Why traditional wages are disappearing in the power law economy&#xA;&#xA;▪️The &#34;tombstone exercise&#34; to identify AI threats to your business&#xA;&#xA;▪️The $1M hidden opportunity in AI businesses&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:55 Why The Rise Of AI And Robotics Forces Us To Rethink Our Place In The World&#xA;00:09:52 The Birth Of The Interest Algorithm&#xA;00:16:11 Could AI Trigger The Next Financial Crash?&#xA;00:20:03 The 6 Entrepreneurial Skills You Must Learn To Survive The AI Era&#xA;00:24:08 The New AI Gold Rush: Business Opportunities Most People Are Missing&#xA;00:35:11 The One Human Advantage AI Still Can’t Replace&#xA;00:44:31 These Jobs Will Disappear Within 5 Years&#xA;00:47:43 Ads&#xA;00:49:54 What Happens To Workers When AI Replaces Their Jobs?&#xA;00:54:59 “Market Distortions”: The Hidden Economic Effects Of AI&#xA;01:00:32 Why People Are Leaving The U.K.&#xA;01:06:13 The Bear Case For AI&#xA;01:09:17 The System Is Breaking: Why Our Economy No Longer Matches Reality&#xA;01:13:48 Should AI Wealth Fund Society? The Radical Economic Debate&#xA;01:16:01 Ads&#xA;01:17:56 Why Building A Personal Brand May Be The Safest Career Move Today&#xA;01:20:34 How Playing With AI Tools Today Could Change Your Future&#xA;01:23:51 Employee Vs. Entrepreneur: The Mindset That Will Define Winners&#xA;01:25:18 Why Writing Is Becoming A Superpower In The AI Age&#xA;01:28:02 The One Question That Could Change Your Career Path&#xA;01:31:26 Why Thinking Too Narrowly Could Cost You The Future&#xA;01:37:41 Is Passive Income Real - Or Just Another Internet Myth?&#xA;01:42:53 Why So Many People Lose Motivation (And How To Fix It)&#xA;01:50:27 Survivorship Bias: The Harsh Truth Behind Success Stories&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;&#xA;Follow Daniel:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/15J7ORb &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/3EqYLXT &#xA;&#xA;Website - https://link.thediaryofaceo.com/AcymoLQ&#xA;&#xA;Scorecard - https://link.thediaryofaceo.com/VrBLNa&#xA;&#xA;Score App - https://link.thediaryofaceo.com/FNab1ht&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase ‘Lifestyle Business Playbook: How to Have Fun, Freedom and Fulfilment With Your Own Business’: https://link.thediaryofaceo.com/GpE0H2H&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;Join DOAC Circle - https://link.thediaryofaceo.com/EVyBm53 &#xA;&#xA;The Diary Of A CEO book - https://link.thediaryofaceo.com/67654nf &#xA;&#xA;The 1% Diary - https://link.thediaryofaceo.com/2mrbk7t &#xA;&#xA;Conversation Cards - https://link.thediaryofaceo.com/Ex8Yc9b &#xA;&#xA;Get email updates - https://link.thediaryofaceo.com/7Az7mkJ &#xA;&#xA;Follow DOAC on Instagram - https://link.thediaryofaceo.com/6KoLc6C &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;&#xA;Cometeer: https://cometeer.com/steven for $30 off your first order&#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY</description><encoded></encoded><summary>What is financial freedom? The Business Strategist Daniel Priestley on why AI makes lifestyle businesses easy.&#xA;&#xA;&#xA;&#xA;&#xA;Daniel Priestley is an award-winning serial entrepreneur and self-made multimillionaire. He is the co-founder of Dent Global and ScoreApp, and the author of several international bestsellers, including Oversubscribed and Key Person of Influence.&#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️How to build a personal brand that survives the AI automation wave&#xA;&#xA;▪️The 2029 AI financial crash prediction &#xA;&#xA;▪️Why traditional wages are disappearing in the power law economy&#xA;&#xA;▪️The &#34;tombstone exercise&#34; to identify AI threats to your business&#xA;&#xA;▪️The $1M hidden opportunity in AI businesses&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters&#xA;&#xA;00:00:00 Intro&#xA;00:03:55 Why The Rise Of AI And Robotics Forces Us To Rethink Our Place In The World&#xA;00:09:52 The Birth Of The Interest Algorithm&#xA;00:16:11 Could AI Trigger The Next Financial Crash?&#xA;00:20:03 The 6 Entrepreneurial Skills You Must Learn To Survive The AI Era&#xA;00:24:08 The New AI Gold Rush: Business Opportunities Most People Are Missing&#xA;00:35:11 The One Human Advantage AI Still Can’t Replace&#xA;00:44:31 These Jobs Will Disappear Within 5 Years&#xA;00:47:43 Ads&#xA;00:49:54 What Happens To Workers When AI Replaces Their Jobs?&#xA;00:54:59 “Market Distortions”: The Hidden Economic Effects Of AI&#xA;01:00:32 Why People Are Leaving The U.K.&#xA;01:06:13 The Bear Case For AI&#xA;01:09:17 The System Is Breaking: Why Our Economy No Longer Matches Reality&#xA;01:13:48 Should AI Wealth Fund Society? The Radical Economic Debate&#xA;01:16:01 Ads&#xA;01:17:56 Why Building A Personal Brand May Be The Safest Career Move Today&#xA;01:20:34 How Playing With AI Tools Today Could Change Your Future&#xA;01:23:51 Employee Vs. Entrepreneur: The Mindset That Will Define Winners&#xA;01:25:18 Why Writing Is Becoming A Superpower In The AI Age&#xA;01:28:02 The One Question That Could Change Your Career Path&#xA;01:31:26 Why Thinking Too Narrowly Could Cost You The Future&#xA;01:37:41 Is Passive Income Real - Or Just Another Internet Myth?&#xA;01:42:53 Why So Many People Lose Motivation (And How To Fix It)&#xA;01:50:27 Survivorship Bias: The Harsh Truth Behind Success Stories&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;&#xA;Follow Daniel:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/15J7ORb &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/3EqYLXT &#xA;&#xA;Website - https://link.thediaryofaceo.com/AcymoLQ&#xA;&#xA;Scorecard - https://link.thediaryofaceo.com/VrBLNa&#xA;&#xA;Score App - https://link.thediaryofaceo.com/FNab1ht&#xA;&#xA;&#xA;&#xA;&#xA;You can purchase ‘Lifestyle Business Playbook: How to Have Fun, Freedom and Fulfilment With Your Own Business’: https://link.thediaryofaceo.com/GpE0H2H&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;Join DOAC Circle - https://link.thediaryofaceo.com/EVyBm53 &#xA;&#xA;The Diary Of A CEO book - https://link.thediaryofaceo.com/67654nf &#xA;&#xA;The 1% Diary - https://link.thediaryofaceo.com/2mrbk7t &#xA;&#xA;Conversation Cards - https://link.thediaryofaceo.com/Ex8Yc9b &#xA;&#xA;Get email updates - https://link.thediaryofaceo.com/7Az7mkJ &#xA;&#xA;Follow DOAC on Instagram - https://link.thediaryofaceo.com/6KoLc6C &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;&#xA;Cometeer: https://cometeer.com/steven for $30 off your first order&#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/759482b6-9924-4874-a511-655484bd7363/image">Daniel Priestley: Plumbers Will Earn More Than Lawyers! I Predicted 2008, Now I&#39;m Warning About 2029<url></url></image><guid isPermaLink="false">759482b6-9924-4874-a511-655484bd7363</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 06:00:00 +0000</pubDate><duration>7354</duration><enclosure url="https://podcasts.bajan.us/podcastitems/759482b6-9924-4874-a511-655484bd7363/file" length="88259187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Feeling Behind: Get Back on Top of Your Life in 1 Day<title>Stop Feeling Behind: Get Back on Top of Your Life in 1 Day</title><description>If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. &#xA;&#xA;Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think.&#xA;&#xA;You’re missing a simple system to handle the endless “life admin” that piles up every week.&#xA;&#xA;Things like:&#xA;-scheduling appointments&#xA;-answering emails&#xA;-organizing paperwork&#xA;-managing finances&#xA;-planning your week&#xA;-and dealing with all the little tasks (aka “life admin) that quietly drain your time and energy.&#xA;&#xA;In this solo episode, Mel will show you how dedicating one single day to handle your life admin can completely change how your life feels.&#xA;&#xA;Instead of spending your weekends catching up, stressing about what you forgot, or constantly feeling behind, you’ll have a clear system that puts you back in control so you can move through your week with more clarity and momentum.&#xA;&#xA;Mel calls it Life Admin Day, and once you try it, you’ll wonder how you ever lived without it.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-Why you constantly feel behind, even when you’re working hard&#xA;-The hidden reason small tasks pile up and drain your energy&#xA;-How one simple framework can help you get your time back&#xA;-Why handling life admin during the week gives you your weekends back&#xA;-How to organize your tasks so you stop feeling scattered and actually get things done&#xA;-The exact way to structure your Life Admin Day so it actually works (this 5-part framework is based in cognitive research)&#xA;-Why this one change can help you feel calmer, clearer, and more in control&#xA;&#xA;After listening to this episode, you’ll have a practical plan you can try immediately. Stop playing catch-up and start feeling on top of your life again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science)&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. &#xA;&#xA;Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think.&#xA;&#xA;You’re missing a simple system to handle the endless “life admin” that piles up every week.&#xA;&#xA;Things like:&#xA;-scheduling appointments&#xA;-answering emails&#xA;-organizing paperwork&#xA;-managing finances&#xA;-planning your week&#xA;-and dealing with all the little tasks (aka “life admin) that quietly drain your time and energy.&#xA;&#xA;In this solo episode, Mel will show you how dedicating one single day to handle your life admin can completely change how your life feels.&#xA;&#xA;Instead of spending your weekends catching up, stressing about what you forgot, or constantly feeling behind, you’ll have a clear system that puts you back in control so you can move through your week with more clarity and momentum.&#xA;&#xA;Mel calls it Life Admin Day, and once you try it, you’ll wonder how you ever lived without it.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-Why you constantly feel behind, even when you’re working hard&#xA;-The hidden reason small tasks pile up and drain your energy&#xA;-How one simple framework can help you get your time back&#xA;-Why handling life admin during the week gives you your weekends back&#xA;-How to organize your tasks so you stop feeling scattered and actually get things done&#xA;-The exact way to structure your Life Admin Day so it actually works (this 5-part framework is based in cognitive research)&#xA;-Why this one change can help you feel calmer, clearer, and more in control&#xA;&#xA;After listening to this episode, you’ll have a practical plan you can try immediately. Stop playing catch-up and start feeling on top of your life again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science)&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9dc46c5-aef9-4a24-b08b-bc35fea53ee4/image">Stop Feeling Behind: Get Back on Top of Your Life in 1 Day<url></url></image><guid isPermaLink="false">c9dc46c5-aef9-4a24-b08b-bc35fea53ee4</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9dc46c5-aef9-4a24-b08b-bc35fea53ee4/file" length="61826780" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London’s Golden Age: The Ghosts of Culloden (Part 3)<title>London’s Golden Age: The Ghosts of Culloden (Part 3)</title><description>What adventures occurred during Samuel Johnson and James Boswell’s journey into the heart of Scotland? How was their trip a gateway to the history of Scotland’s union with England in 1707? And, was Dr Johnson embroiled in the bloody Battle of Culloden…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they travel into Scotland’s dark history, alongside Samuel Johnson and James Boswell, and discuss their fascinating and funny adventures in the Highlands. &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What adventures occurred during Samuel Johnson and James Boswell’s journey into the heart of Scotland? How was their trip a gateway to the history of Scotland’s union with England in 1707? And, was Dr Johnson embroiled in the bloody Battle of Culloden…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they travel into Scotland’s dark history, alongside Samuel Johnson and James Boswell, and discuss their fascinating and funny adventures in the Highlands. &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51d3b2b2-0f8f-4b5c-8ec0-57fd98d3e620/image">London’s Golden Age: The Ghosts of Culloden (Part 3)<url></url></image><guid isPermaLink="false">51d3b2b2-0f8f-4b5c-8ec0-57fd98d3e620</guid><clipId></clipId><pubDate>Mon, 16 Mar 2026 00:05:00 +0000</pubDate><duration>3895</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51d3b2b2-0f8f-4b5c-8ec0-57fd98d3e620/file" length="152900351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #722: Gov. Josh Shapiro (D-PA), Anthony Scaramucci, Lloyd Blankfein<title>Ep. #722: Gov. Josh Shapiro (D-PA), Anthony Scaramucci, Lloyd Blankfein</title><description>Bill’s guests are Gov. Josh Shapiro, Anthony Scaramucci, Lloyd Blankfein (Originally aired 3/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Josh Shapiro, Anthony Scaramucci, Lloyd Blankfein (Originally aired 3/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae41fb91-a8a5-452a-a561-615fc5a2535b/image">Ep. #722: Gov. Josh Shapiro (D-PA), Anthony Scaramucci, Lloyd Blankfein<url></url></image><guid isPermaLink="false">ae41fb91-a8a5-452a-a561-615fc5a2535b</guid><clipId></clipId><pubDate>Sat, 14 Mar 2026 07:00:00 +0000</pubDate><duration>3640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae41fb91-a8a5-452a-a561-615fc5a2535b/file" length="43616331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6082<title>Notowanie 6082</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66177e4d-99f8-419f-9566-bf1827c47f63/image">Notowanie 6082<url></url></image><guid isPermaLink="false">66177e4d-99f8-419f-9566-bf1827c47f63</guid><clipId></clipId><pubDate>Fri, 13 Mar 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66177e4d-99f8-419f-9566-bf1827c47f63/file" length="9193581" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If I Had to Start Over in Real Estate in 2026, I’d Do This Now<title>If I Had to Start Over in Real Estate in 2026, I’d Do This Now</title><description>If we had to start our real estate portfolios over again in 2026, this is exactly what we’d do. If you’re just beginning to buy rentals or want to overhaul your current portfolio, this is the episode to listen to.&#xA;&#xA;&#xA;&#xA;Tim Yu went from zero rental properties to a dozen in just four years, but looking back, he would have done things very differently. He could have made more passive income, stressed less, worked smarter, and saved himself from a ton of headaches. Now, he’s sharing with you what to do instead, so you don’t make the same mistakes. Fast forward to today: Tim is now buying properties that cash flow $3,000-$5,000 per month thanks to the lessons he learned. &#xA;&#xA;&#xA;&#xA;Why does Tim regret scaling fast with single-family? Why do most people quit their jobs too soon after their first taste of real estate success? And why is Tim only trying to buy one solid investment property per year? His answers go against most real estate advice, but following his lead could accelerate your path to financial freedom. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The easiest first rental property new investors should try before scaling &#xA;&#xA;How to “test” new strategies so you don’t lose money (like Tim did)&#xA;&#xA;Why Tim kept his job even while making serious money in real estate &#xA;&#xA;The real estate analysis mistake Tim made that cost him time, sleep, and money &#xA;&#xA;Why you only need to buy one solid investment property per year (scale slower, make more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1251&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If we had to start our real estate portfolios over again in 2026, this is exactly what we’d do. If you’re just beginning to buy rentals or want to overhaul your current portfolio, this is the episode to listen to.&#xA;&#xA;&#xA;&#xA;Tim Yu went from zero rental properties to a dozen in just four years, but looking back, he would have done things very differently. He could have made more passive income, stressed less, worked smarter, and saved himself from a ton of headaches. Now, he’s sharing with you what to do instead, so you don’t make the same mistakes. Fast forward to today: Tim is now buying properties that cash flow $3,000-$5,000 per month thanks to the lessons he learned. &#xA;&#xA;&#xA;&#xA;Why does Tim regret scaling fast with single-family? Why do most people quit their jobs too soon after their first taste of real estate success? And why is Tim only trying to buy one solid investment property per year? His answers go against most real estate advice, but following his lead could accelerate your path to financial freedom. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The easiest first rental property new investors should try before scaling &#xA;&#xA;How to “test” new strategies so you don’t lose money (like Tim did)&#xA;&#xA;Why Tim kept his job even while making serious money in real estate &#xA;&#xA;The real estate analysis mistake Tim made that cost him time, sleep, and money &#xA;&#xA;Why you only need to buy one solid investment property per year (scale slower, make more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1251&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/623eceb1-c804-452d-9707-87e628916d7a/image">If I Had to Start Over in Real Estate in 2026, I’d Do This Now<url></url></image><guid isPermaLink="false">623eceb1-c804-452d-9707-87e628916d7a</guid><clipId></clipId><pubDate>Fri, 13 Mar 2026 11:00:00 +0000</pubDate><duration>2275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/623eceb1-c804-452d-9707-87e628916d7a/file" length="102334460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Antibiotic Alternative Big Pharma Doesn&#39;t Want You To Know!<title>Most Replayed Moment: The Antibiotic Alternative Big Pharma Doesn&#39;t Want You To Know!</title><description>Simon Mills is one of the UK’s leading medical herbalists and a pioneer of modern herbal medicine.&#xA;&#xA;In this moment, Simon explains why antibiotics aren’t always the answer - and what traditional medicine has used for centuries instead. From the hidden risks of overusing antibiotics, to simple natural remedies you can make at home using plants, he reveals a completely different way of thinking about treatment. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/RDxRs9U9m1b&#xA;&#xA;Apple: https://g2ul0.app.link/goByfXY9m1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Simon Mills: https://www.herbalreality.com/writer/simon-mills/</description><encoded></encoded><summary>Simon Mills is one of the UK’s leading medical herbalists and a pioneer of modern herbal medicine.&#xA;&#xA;In this moment, Simon explains why antibiotics aren’t always the answer - and what traditional medicine has used for centuries instead. From the hidden risks of overusing antibiotics, to simple natural remedies you can make at home using plants, he reveals a completely different way of thinking about treatment. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/RDxRs9U9m1b&#xA;&#xA;Apple: https://g2ul0.app.link/goByfXY9m1b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Simon Mills: https://www.herbalreality.com/writer/simon-mills/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/143b16a6-565a-4265-a6e7-85dd35fc16e5/image">Most Replayed Moment: The Antibiotic Alternative Big Pharma Doesn&#39;t Want You To Know!<url></url></image><guid isPermaLink="false">143b16a6-565a-4265-a6e7-85dd35fc16e5</guid><clipId></clipId><pubDate>Fri, 13 Mar 2026 06:00:00 +0000</pubDate><duration>1223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/143b16a6-565a-4265-a6e7-85dd35fc16e5/file" length="14676637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6081<title>Notowanie 6081</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a97d96f2-3f98-469c-8a76-0328204002d4/image">Notowanie 6081<url></url></image><guid isPermaLink="false">a97d96f2-3f98-469c-8a76-0328204002d4</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a97d96f2-3f98-469c-8a76-0328204002d4/file" length="8955683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Win the Market When Rates Skyrocket | Outliers<title>How to Win the Market When Rates Skyrocket | Outliers</title><description>Welcome back to Tom Ferry&#39;s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Chris Wolf — a former home builder and house flipper who made a career pivot into real estate sales just 14 months ago. He knew no one in his market. He had no sphere of influence. And he had a family counting on him.&#xA; &#xA;He finished his first year at $510,000 GCI. But it wasn&#39;t luck, a hot market, or a secret strategy that got him there….&#xA; &#xA;In this episode, you&#39;ll discover:&#xA; &#xA;&#xA;Why he hired a full-time assistant just two months into his career — and why it was the best decision he made&#xA;The two lead sources responsible for 78% of his transactions&#xA;How he went from $130K GCI in his first six months to $380K in the second — and what changed&#xA;The &#34;just start&#34; strategy he uses on the 40% of days he doesn&#39;t feel like doing the work&#xA;Why personal responsibility — not market conditions — is the only variable that matters&#xA;&#xA; &#xA;If you&#39;re waiting for the market to get easier before you go all in… this episode is your wake-up call.&#xA; &#xA;And as you&#39;ll learn, Chris credits his explosive first year to working with a Tom Ferry Coach.&#xA;Want proof that you can hit $500K GCI before your second anniversary in real estate?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and if it&#39;s right for you:&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>Welcome back to Tom Ferry&#39;s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Chris Wolf — a former home builder and house flipper who made a career pivot into real estate sales just 14 months ago. He knew no one in his market. He had no sphere of influence. And he had a family counting on him.&#xA; &#xA;He finished his first year at $510,000 GCI. But it wasn&#39;t luck, a hot market, or a secret strategy that got him there….&#xA; &#xA;In this episode, you&#39;ll discover:&#xA; &#xA;&#xA;Why he hired a full-time assistant just two months into his career — and why it was the best decision he made&#xA;The two lead sources responsible for 78% of his transactions&#xA;How he went from $130K GCI in his first six months to $380K in the second — and what changed&#xA;The &#34;just start&#34; strategy he uses on the 40% of days he doesn&#39;t feel like doing the work&#xA;Why personal responsibility — not market conditions — is the only variable that matters&#xA;&#xA; &#xA;If you&#39;re waiting for the market to get easier before you go all in… this episode is your wake-up call.&#xA; &#xA;And as you&#39;ll learn, Chris credits his explosive first year to working with a Tom Ferry Coach.&#xA;Want proof that you can hit $500K GCI before your second anniversary in real estate?&#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and if it&#39;s right for you:&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30af719f-3f5b-4fc7-913c-73a5bb72479d/image">How to Win the Market When Rates Skyrocket | Outliers<url></url></image><guid isPermaLink="false">30af719f-3f5b-4fc7-913c-73a5bb72479d</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 09:00:00 -0700</pubDate><duration>1543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30af719f-3f5b-4fc7-913c-73a5bb72479d/file" length="37079767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Benefits of Sauna &amp; Deliberate Heat Exposure<title>Essentials: Benefits of Sauna &amp; Deliberate Heat Exposure</title><description>In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health.&#xA;&#xA;I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and sauna alternatives. In addition, I explain how to tailor your heat protocols to support your specific goals, such as increasing growth hormone, reducing cortisol or supporting cognitive health.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Heat Exposure&#xA;&#xA;(00:00:47) Shell vs Core Temperature; Heat Caution &amp; Hyperthermia&#xA;&#xA;(00:02:24) Body &amp; Brain Circuit to Heat Up &amp; Cool Down&#xA;&#xA;(00:05:31) Sponsor: AG1&#xA;&#xA;(00:06:55) Deliberate Heat Exposure &amp; Health Benefits; Tool: Sauna Temperature Range, Duration, Frequency&#xA;&#xA;(00:112:09) Sauna Types, Alternatives to Sauna&#xA;&#xA;(00:13:50) Sauna Mechanism; Reduced Cortisol; Tool: Hot/Cold Contrast&#xA;&#xA;(00:17:38) Sponsor: LMNT&#xA;&#xA;(00:19:10) Heat Shock Protein Activation &amp; Sauna&#xA;&#xA;(00:20:50) DNA Repair, FOXO3 &amp; Sauna, Cognition &amp; Health Benefits&#xA;&#xA;(00:24:21) Sauna &amp; Increase Growth Hormone&#xA;&#xA;(00:30:18) Sponsor: Eight Sleep&#xA;&#xA;(00:31:36) Sauna Timing, Sleep &amp; Growth Hormone, Tools: Fasting; Hydration&#xA;&#xA;(00:34:56) Improve Mood, Endorphins &amp; Sauna; Dynorphins&#xA;&#xA;(00:40:04) Recap Sauna Protocols: Benefits, Frequency, Duration &amp; Timing&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health.&#xA;&#xA;I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and sauna alternatives. In addition, I explain how to tailor your heat protocols to support your specific goals, such as increasing growth hormone, reducing cortisol or supporting cognitive health.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Heat Exposure&#xA;&#xA;(00:00:47) Shell vs Core Temperature; Heat Caution &amp; Hyperthermia&#xA;&#xA;(00:02:24) Body &amp; Brain Circuit to Heat Up &amp; Cool Down&#xA;&#xA;(00:05:31) Sponsor: AG1&#xA;&#xA;(00:06:55) Deliberate Heat Exposure &amp; Health Benefits; Tool: Sauna Temperature Range, Duration, Frequency&#xA;&#xA;(00:112:09) Sauna Types, Alternatives to Sauna&#xA;&#xA;(00:13:50) Sauna Mechanism; Reduced Cortisol; Tool: Hot/Cold Contrast&#xA;&#xA;(00:17:38) Sponsor: LMNT&#xA;&#xA;(00:19:10) Heat Shock Protein Activation &amp; Sauna&#xA;&#xA;(00:20:50) DNA Repair, FOXO3 &amp; Sauna, Cognition &amp; Health Benefits&#xA;&#xA;(00:24:21) Sauna &amp; Increase Growth Hormone&#xA;&#xA;(00:30:18) Sponsor: Eight Sleep&#xA;&#xA;(00:31:36) Sauna Timing, Sleep &amp; Growth Hormone, Tools: Fasting; Hydration&#xA;&#xA;(00:34:56) Improve Mood, Endorphins &amp; Sauna; Dynorphins&#xA;&#xA;(00:40:04) Recap Sauna Protocols: Benefits, Frequency, Duration &amp; Timing&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a40521eb-d9a4-404f-b31c-0eab4c8ac081/image">Essentials: Benefits of Sauna &amp; Deliberate Heat Exposure<url></url></image><guid isPermaLink="false">a40521eb-d9a4-404f-b31c-0eab4c8ac081</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 08:00:00 +0000</pubDate><duration>2613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a40521eb-d9a4-404f-b31c-0eab4c8ac081/file" length="104607155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next<title>The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next</title><description>White House war advisor ROBERT PAPE reveals why Trump is trapped in a war with Iran, the risk of a nuclear breakout, the role of China in the conflict, and how the US is losing control of the Middle East.&#xA;&#xA;&#xA;&#xA;Robert Pape is a renowned political scientist and director of the Chicago Project on Security and Threats. He has advised every White House since 9/11 on military strategy and is the author of Bombing to Win: Air Power and Coercion in War.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️The 3 stages of the escalation trap locking the US into war&#xA;&#xA;▪️Why precision smart bombs trick leaders into strategic failure&#xA;&#xA;▪️The hidden reality of Iran&#39;s 400kg enriched uranium stockpile&#xA;&#xA;▪️How killing the Supreme Leader made the Iranian regime more resilient&#xA;&#xA;▪️The pattern that connects Vietnam, Afghanistan, Iraq and Iran&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;Follow Robert:&#xA;&#xA;X - https://link.thediaryofaceo.com/CACnkUs&#xA;&#xA;LinkedIn - https://link.thediaryofaceo.com/EhIzCvZ&#xA;&#xA;Substack - https://link.thediaryofaceo.com/AtTbkWq&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;Join DOAC Circle - https://link.thediaryofaceo.com/EVyBm53 &#xA;&#xA;The Diary Of A CEO book - https://link.thediaryofaceo.com/67654nf &#xA;&#xA;The 1% Diary - https://link.thediaryofaceo.com/2mrbk7t &#xA;&#xA;Conversation Cards - https://link.thediaryofaceo.com/Ex8Yc9b &#xA;&#xA;Get email updates - https://link.thediaryofaceo.com/7Az7mkJ &#xA;&#xA;Follow DOAC on Instagram - https://link.thediaryofaceo.com/6KoLc6C &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visithttps://coach.stan.store?ref=SB&amp;utm_source=podcast&amp;utm_medium=youtube (https://coach.stan.store/?ref=SB&amp;utm_source=podcast&amp;utm_medium=youtube)&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>White House war advisor ROBERT PAPE reveals why Trump is trapped in a war with Iran, the risk of a nuclear breakout, the role of China in the conflict, and how the US is losing control of the Middle East.&#xA;&#xA;&#xA;&#xA;Robert Pape is a renowned political scientist and director of the Chicago Project on Security and Threats. He has advised every White House since 9/11 on military strategy and is the author of Bombing to Win: Air Power and Coercion in War.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️The 3 stages of the escalation trap locking the US into war&#xA;&#xA;▪️Why precision smart bombs trick leaders into strategic failure&#xA;&#xA;▪️The hidden reality of Iran&#39;s 400kg enriched uranium stockpile&#xA;&#xA;▪️How killing the Supreme Leader made the Iranian regime more resilient&#xA;&#xA;▪️The pattern that connects Vietnam, Afghanistan, Iraq and Iran&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;Follow Robert:&#xA;&#xA;X - https://link.thediaryofaceo.com/CACnkUs&#xA;&#xA;LinkedIn - https://link.thediaryofaceo.com/EhIzCvZ&#xA;&#xA;Substack - https://link.thediaryofaceo.com/AtTbkWq&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;Join DOAC Circle - https://link.thediaryofaceo.com/EVyBm53 &#xA;&#xA;The Diary Of A CEO book - https://link.thediaryofaceo.com/67654nf &#xA;&#xA;The 1% Diary - https://link.thediaryofaceo.com/2mrbk7t &#xA;&#xA;Conversation Cards - https://link.thediaryofaceo.com/Ex8Yc9b &#xA;&#xA;Get email updates - https://link.thediaryofaceo.com/7Az7mkJ &#xA;&#xA;Follow DOAC on Instagram - https://link.thediaryofaceo.com/6KoLc6C &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan - Visithttps://coach.stan.store?ref=SB&amp;utm_source=podcast&amp;utm_medium=youtube (https://coach.stan.store/?ref=SB&amp;utm_source=podcast&amp;utm_medium=youtube)&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7860a1bc-3b6b-49d1-a8cc-72f29a0069c6/image">The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next<url></url></image><guid isPermaLink="false">7860a1bc-3b6b-49d1-a8cc-72f29a0069c6</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 06:00:00 +0000</pubDate><duration>5341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7860a1bc-3b6b-49d1-a8cc-72f29a0069c6/file" length="64100729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simple Steps for Getting Unstuck: Do THIS and Change Your Life<title>Simple Steps for Getting Unstuck: Do THIS and Change Your Life</title><description>Today’s episode is going to change the way you think about your life. &#xA;&#xA;If you keep telling yourself you want to:&#xA;-go after something bigger &#xA;-start something new &#xA;-speak up &#xA;-take a chance &#xA;-or finally do the thing you know you’re meant to do in life… &#xA;&#xA;but you “just can’t seem to find the time,” or “make it happen,” this is the conversation you need to hear right now. &#xA;&#xA;Seth Godin is going to call you out in the kindest, clearest, most liberating way. &#xA;&#xA;Seth is one of Mel’s most beloved business mentors. He’s written more than 20 bestselling books, his ideas have influenced millions of people around the world, and he’s widely considered the godfather of modern marketing. &#xA;&#xA;But this episode is not about marketing. &#xA;&#xA;It’s about the life you want to live, and why you keep putting it off with busyness, scrolling, excuses like, “I’ll do it when…” &#xA;&#xA;Seth is going to teach you how to stop procrastinating and start moving forward, even if you’re scared, even if you’re tired, even if you don’t feel ready. &#xA;&#xA;Once you hear what Seth says about resistance, you’re going to feel a fire in your belly to make you take action. &#xA;&#xA;You’ll learn:&#xA;-The one word that is keeping you stuck and the one word that will help you move forward&#xA;-How to stop waiting for permission and pick yourself&#xA;-The small, simple way to start that actually works, even when you’re overwhelmed&#xA;-How to stop getting trapped by fear and what other people think&#xA;-How perfectionism keeps you safe, but also keeps you stuck&#xA;&#xA;By the end of this conversation, you’re going to feel capable, and you’re going to want to take action immediately. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today’s episode is going to change the way you think about your life. &#xA;&#xA;If you keep telling yourself you want to:&#xA;-go after something bigger &#xA;-start something new &#xA;-speak up &#xA;-take a chance &#xA;-or finally do the thing you know you’re meant to do in life… &#xA;&#xA;but you “just can’t seem to find the time,” or “make it happen,” this is the conversation you need to hear right now. &#xA;&#xA;Seth Godin is going to call you out in the kindest, clearest, most liberating way. &#xA;&#xA;Seth is one of Mel’s most beloved business mentors. He’s written more than 20 bestselling books, his ideas have influenced millions of people around the world, and he’s widely considered the godfather of modern marketing. &#xA;&#xA;But this episode is not about marketing. &#xA;&#xA;It’s about the life you want to live, and why you keep putting it off with busyness, scrolling, excuses like, “I’ll do it when…” &#xA;&#xA;Seth is going to teach you how to stop procrastinating and start moving forward, even if you’re scared, even if you’re tired, even if you don’t feel ready. &#xA;&#xA;Once you hear what Seth says about resistance, you’re going to feel a fire in your belly to make you take action. &#xA;&#xA;You’ll learn:&#xA;-The one word that is keeping you stuck and the one word that will help you move forward&#xA;-How to stop waiting for permission and pick yourself&#xA;-The small, simple way to start that actually works, even when you’re overwhelmed&#xA;-How to stop getting trapped by fear and what other people think&#xA;-How perfectionism keeps you safe, but also keeps you stuck&#xA;&#xA;By the end of this conversation, you’re going to feel capable, and you’re going to want to take action immediately. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a04f1ed-047d-4173-b91d-75220ff96172/image">Simple Steps for Getting Unstuck: Do THIS and Change Your Life<url></url></image><guid isPermaLink="false">3a04f1ed-047d-4173-b91d-75220ff96172</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a04f1ed-047d-4173-b91d-75220ff96172/file" length="64117898" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e6 - Maybe if You Had a Better Attitude You Wouldn&#39;t Have Cancer feat Lucé Tomlin-Brenner<title>Real Time s24e6 - Maybe if You Had a Better Attitude You Wouldn&#39;t Have Cancer feat Lucé Tomlin-Brenner</title><description>Oopsie, I did a long one!Comedian/Film connoisseur Lucé Tomlin-Brenner joins the podcast this week, and wow wow wow if you&#39;re Bill Maher I bet you loved this fuckin&#39; episode of Real Time. It&#39;s all about him, baby! We honestly don&#39;t talk about the war with Iran stuff because there just isn&#39;t a ton to say about it other than &#34;what a fucking disaster (does Bill Maher disagree? Perhaps...) but we get really hung up on joke logic and also his interview technique. And I come up with the one good pun I make a year.Go see the next Video VisionsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Oopsie, I did a long one!Comedian/Film connoisseur Lucé Tomlin-Brenner joins the podcast this week, and wow wow wow if you&#39;re Bill Maher I bet you loved this fuckin&#39; episode of Real Time. It&#39;s all about him, baby! We honestly don&#39;t talk about the war with Iran stuff because there just isn&#39;t a ton to say about it other than &#34;what a fucking disaster (does Bill Maher disagree? Perhaps...) but we get really hung up on joke logic and also his interview technique. And I come up with the one good pun I make a year.Go see the next Video VisionsSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/602890b6-a07e-47b3-9a6d-39676670112f/image">Real Time s24e6 - Maybe if You Had a Better Attitude You Wouldn&#39;t Have Cancer feat Lucé Tomlin-Brenner<url></url></image><guid isPermaLink="false">602890b6-a07e-47b3-9a6d-39676670112f</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 01:42:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/602890b6-a07e-47b3-9a6d-39676670112f/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London’s Golden Age: Sex and Scandal in Georgian Britain (Part 2) <title>London’s Golden Age: Sex and Scandal in Georgian Britain (Part 2) </title><description>Why was London such a cauldron of sexual scandal and political tumult in the 18th century? What licentious escapades did the infamous Scottish nobleman, James Boswell, get up to there? And, how did his legendary first meeting with the renowned wit Samuel Johnson, unfold?  &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they delve into the tumultuous, salacious life of James Boswell - the ultimate celebrity hunter - his extraordinary adventures in 18th century London, and his encounters with three of the greatest men of the age. &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was London such a cauldron of sexual scandal and political tumult in the 18th century? What licentious escapades did the infamous Scottish nobleman, James Boswell, get up to there? And, how did his legendary first meeting with the renowned wit Samuel Johnson, unfold?  &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they delve into the tumultuous, salacious life of James Boswell - the ultimate celebrity hunter - his extraordinary adventures in 18th century London, and his encounters with three of the greatest men of the age. &#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d021a7a-ddd3-4751-a734-57c7f2a1bbaf/image">London’s Golden Age: Sex and Scandal in Georgian Britain (Part 2) <url></url></image><guid isPermaLink="false">2d021a7a-ddd3-4751-a734-57c7f2a1bbaf</guid><clipId></clipId><pubDate>Thu, 12 Mar 2026 00:05:00 +0000</pubDate><duration>4126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d021a7a-ddd3-4751-a734-57c7f2a1bbaf/file" length="166882687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6080<title>Notowanie 6080</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1a7b60e-329f-4e41-b5ea-81214054acd7/image">Notowanie 6080<url></url></image><guid isPermaLink="false">b1a7b60e-329f-4e41-b5ea-81214054acd7</guid><clipId></clipId><pubDate>Wed, 11 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1a7b60e-329f-4e41-b5ea-81214054acd7/file" length="9277475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Financial Freedom &#34;Stack&#34;: Start with No Rentals, Retire Decades Early<title>The Financial Freedom &#34;Stack&#34;: Start with No Rentals, Retire Decades Early</title><description>This is the proven path to becoming a real estate millionaire, retiring early, and gaining complete financial independence. It’s not hard, but it takes time, work, and forethought. If you can follow this financial freedom “stack,” you’ll be able to retire early, or retire much richer, like today’s guest. &#xA;&#xA;&#xA;&#xA;Andrew Giancola, host of The Personal Finance Podcast, beat the system. He reached financial independence in his 30s, not through luck, market timing, or big bets, but through slow, smart money moves and purchasing enough rentals to buy back his time. He reverse-engineered his path, creating the 11-step financial freedom “stack” that anyone can use to become a millionaire and retire early.&#xA;&#xA;&#xA;&#xA;The “stack” starts at the beginning. You don’t need any money or experience to start. The genius part of the system is that it almost automatically puts you in the best possible position to invest, reinvest, and finally retire how you want. We’re going into detail on each step of the “stack” so you can follow it, find financial freedom, and live life completely on your terms. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The 11 (repeatable) steps to go from no rentals to complete financial freedom &#xA;&#xA;How to trade your time for rental properties (if you’re starting with no money)&#xA;&#xA;The least amount of money you should have before you begin investing &#xA;&#xA;How much do you need to retire? Calculating your “freedom number” fast&#xA;&#xA;Still got “bad” debt? What to do ASAP before buying your first rental &#xA;&#xA;How to pick a real estate investing strategy based on your savings &#xA;&#xA;Don’t just invest in rentals: Why Andrew and Dave think &#34;100% rentals&#34; is too risky &#xA;&#xA;“Wealth accelerators” that supercharge your net worth &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1250&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is the proven path to becoming a real estate millionaire, retiring early, and gaining complete financial independence. It’s not hard, but it takes time, work, and forethought. If you can follow this financial freedom “stack,” you’ll be able to retire early, or retire much richer, like today’s guest. &#xA;&#xA;&#xA;&#xA;Andrew Giancola, host of The Personal Finance Podcast, beat the system. He reached financial independence in his 30s, not through luck, market timing, or big bets, but through slow, smart money moves and purchasing enough rentals to buy back his time. He reverse-engineered his path, creating the 11-step financial freedom “stack” that anyone can use to become a millionaire and retire early.&#xA;&#xA;&#xA;&#xA;The “stack” starts at the beginning. You don’t need any money or experience to start. The genius part of the system is that it almost automatically puts you in the best possible position to invest, reinvest, and finally retire how you want. We’re going into detail on each step of the “stack” so you can follow it, find financial freedom, and live life completely on your terms. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The 11 (repeatable) steps to go from no rentals to complete financial freedom &#xA;&#xA;How to trade your time for rental properties (if you’re starting with no money)&#xA;&#xA;The least amount of money you should have before you begin investing &#xA;&#xA;How much do you need to retire? Calculating your “freedom number” fast&#xA;&#xA;Still got “bad” debt? What to do ASAP before buying your first rental &#xA;&#xA;How to pick a real estate investing strategy based on your savings &#xA;&#xA;Don’t just invest in rentals: Why Andrew and Dave think &#34;100% rentals&#34; is too risky &#xA;&#xA;“Wealth accelerators” that supercharge your net worth &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1250&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9109bc4-3bff-4a3c-9f3e-cba41aef154c/image">The Financial Freedom &#34;Stack&#34;: Start with No Rentals, Retire Decades Early<url></url></image><guid isPermaLink="false">f9109bc4-3bff-4a3c-9f3e-cba41aef154c</guid><clipId></clipId><pubDate>Wed, 11 Mar 2026 11:00:00 +0000</pubDate><duration>3041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9109bc4-3bff-4a3c-9f3e-cba41aef154c/file" length="135404964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6079<title>Notowanie 6079</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/468a89b8-b9bd-47f7-b6ac-e73ffe0b7432/image">Notowanie 6079<url></url></image><guid isPermaLink="false">468a89b8-b9bd-47f7-b6ac-e73ffe0b7432</guid><clipId></clipId><pubDate>Tue, 10 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/468a89b8-b9bd-47f7-b6ac-e73ffe0b7432/file" length="9348131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch<title>Overtime – Episode #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0e0db68-962e-47cd-9188-e7971292fd87/image">Overtime – Episode #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch<url></url></image><guid isPermaLink="false">e0e0db68-962e-47cd-9188-e7971292fd87</guid><clipId></clipId><pubDate>Tue, 10 Mar 2026 07:00:00 +0000</pubDate><duration>1334</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0e0db68-962e-47cd-9188-e7971292fd87/file" length="16650752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6078<title>Notowanie 6078</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b67cd178-b044-4c3f-909d-264e50a4f908/image">Notowanie 6078<url></url></image><guid isPermaLink="false">b67cd178-b044-4c3f-909d-264e50a4f908</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b67cd178-b044-4c3f-909d-264e50a4f908/file" length="9381923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Dave Went from Broke, Living in Grandma’s Basement to Rental Millionaire<title>How Dave Went from Broke, Living in Grandma’s Basement to Rental Millionaire</title><description>This investor started with $0 in the bank, waited tables to buy rental properties, secretly moved into a retirement community to save money on rent, and borrowed a down payment just to get into his first home. Now, 16 years later, he’s financially free, has surpassed the millionaire mark, and never got caught in the “buy a hundred units” trap. &#xA;&#xA;&#xA;&#xA;This might be one of the most intriguing guests we’ve ever had on the show. He went against all odds to build wealth that a job couldn’t take away, found “secret” rental units everybody overlooked, and even reverse-engineered government documents to find out where the next prime rental property location would be, so he could buy exactly where the demand was going.&#xA;&#xA;&#xA;&#xA;Some would call him a genius; others, a pioneer. But we just call him the man with sandwich crumbs on his shirt because today we’re finally sharing the Dave Meyer origin story, and a lot of it we didn’t even know.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to go from broke twenty-something-year-old to real estate millionaire before you’re 40 &#xA;&#xA;You don’t need a down payment? How to partner up to cover your first real estate investment &#xA;&#xA;Sneaking into a retirement community to pay lower rent (worth the risk?)&#xA;&#xA;The secret rental units that most people overlook (Dave and Henry have found them)&#xA;&#xA;The best rental ever? How to use local government data to pinpoint exactly where to buy &#xA;&#xA;Moving abroad while managing rental properties? How Dave kept his rentals running while in a different time zone &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1249&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor started with $0 in the bank, waited tables to buy rental properties, secretly moved into a retirement community to save money on rent, and borrowed a down payment just to get into his first home. Now, 16 years later, he’s financially free, has surpassed the millionaire mark, and never got caught in the “buy a hundred units” trap. &#xA;&#xA;&#xA;&#xA;This might be one of the most intriguing guests we’ve ever had on the show. He went against all odds to build wealth that a job couldn’t take away, found “secret” rental units everybody overlooked, and even reverse-engineered government documents to find out where the next prime rental property location would be, so he could buy exactly where the demand was going.&#xA;&#xA;&#xA;&#xA;Some would call him a genius; others, a pioneer. But we just call him the man with sandwich crumbs on his shirt because today we’re finally sharing the Dave Meyer origin story, and a lot of it we didn’t even know.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to go from broke twenty-something-year-old to real estate millionaire before you’re 40 &#xA;&#xA;You don’t need a down payment? How to partner up to cover your first real estate investment &#xA;&#xA;Sneaking into a retirement community to pay lower rent (worth the risk?)&#xA;&#xA;The secret rental units that most people overlook (Dave and Henry have found them)&#xA;&#xA;The best rental ever? How to use local government data to pinpoint exactly where to buy &#xA;&#xA;Moving abroad while managing rental properties? How Dave kept his rentals running while in a different time zone &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1249&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a87c99fa-b4b3-4bec-b426-ccc9d924b225/image">How Dave Went from Broke, Living in Grandma’s Basement to Rental Millionaire<url></url></image><guid isPermaLink="false">a87c99fa-b4b3-4bec-b426-ccc9d924b225</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 11:00:00 +0000</pubDate><duration>2712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a87c99fa-b4b3-4bec-b426-ccc9d924b225/file" length="118581513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>344: Selling in a Softer Market After a Bidding War Era Purchase<title>344: Selling in a Softer Market After a Bidding War Era Purchase</title><description>If you sold homes during 2020–2022, you likely helped buyers compete in bidding wars, escalate over asking, and stretch to win. Now? Some of those same clients are calling because they need to sell.   And the market is… softer.   In this episode, Katy and Alissa walk through what it really looks like when COVID-era buyers need to resell in a different market than they purchased in. From tight equity situations to emotional listing appointments, they&#39;re sharing honest stories, practical scripts, and how to protect your own mindset while delivering hard news.   This isn&#39;t about panic. It&#39;s about professionalism.   Here&#39;s what we cover in this episode:   Why today&#39;s &#34;soft market&#34; is not the 2008 crash   How to handle sellers who are breaking even (or barely making money)   What to say when the comps don&#39;t support their expectations   Why condition matters even more when you&#39;re pushing price   The danger of &#34;just offering an allowance&#34;   How to walk sellers through worst-case scenarios using a net sheet   When renting might be the better move   How to avoid carrying your clients&#39; emotional stress     If you&#39;re feeling that sinking-in-your-stomach feeling when running CMAs lately, this episode will help you reframe the situation, set expectations early, and guide your sellers with clarity and confidence. Key Quotes &amp; Takeaways   Katy: &#34;Devastating news isn&#39;t breaking even. Devastating news is having to beg the bank to let you sell.&#34;   Alissa: &#34;You can care about your clients without carrying their stress inside your body.&#34;   Katy: &#34;If you&#39;re pushing the price above the comps, your condition has to be A-plus.&#34;   Alissa: &#34;I can&#39;t want this more than you do.&#34;   Katy: &#34;Are these the numbers you were expecting?&#34;   Products, People &amp; Previous Episodes Mentioned: Seller Net Sheet + Buyer Cost Sheet: https://hustlehumblypodcast.com/netsheet Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>If you sold homes during 2020–2022, you likely helped buyers compete in bidding wars, escalate over asking, and stretch to win. Now? Some of those same clients are calling because they need to sell.   And the market is… softer.   In this episode, Katy and Alissa walk through what it really looks like when COVID-era buyers need to resell in a different market than they purchased in. From tight equity situations to emotional listing appointments, they&#39;re sharing honest stories, practical scripts, and how to protect your own mindset while delivering hard news.   This isn&#39;t about panic. It&#39;s about professionalism.   Here&#39;s what we cover in this episode:   Why today&#39;s &#34;soft market&#34; is not the 2008 crash   How to handle sellers who are breaking even (or barely making money)   What to say when the comps don&#39;t support their expectations   Why condition matters even more when you&#39;re pushing price   The danger of &#34;just offering an allowance&#34;   How to walk sellers through worst-case scenarios using a net sheet   When renting might be the better move   How to avoid carrying your clients&#39; emotional stress     If you&#39;re feeling that sinking-in-your-stomach feeling when running CMAs lately, this episode will help you reframe the situation, set expectations early, and guide your sellers with clarity and confidence. Key Quotes &amp; Takeaways   Katy: &#34;Devastating news isn&#39;t breaking even. Devastating news is having to beg the bank to let you sell.&#34;   Alissa: &#34;You can care about your clients without carrying their stress inside your body.&#34;   Katy: &#34;If you&#39;re pushing the price above the comps, your condition has to be A-plus.&#34;   Alissa: &#34;I can&#39;t want this more than you do.&#34;   Katy: &#34;Are these the numbers you were expecting?&#34;   Products, People &amp; Previous Episodes Mentioned: Seller Net Sheet + Buyer Cost Sheet: https://hustlehumblypodcast.com/netsheet Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c96c748a-426c-4383-a685-0af6947cbae2/image">344: Selling in a Softer Market After a Bidding War Era Purchase<url></url></image><guid isPermaLink="false">c96c748a-426c-4383-a685-0af6947cbae2</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c96c748a-426c-4383-a685-0af6947cbae2/file" length="80587200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>125. Stop Guessing the Algorithm: A 2026 Social Plan for Agents With Rachel Adams Lee<title>125. Stop Guessing the Algorithm: A 2026 Social Plan for Agents With Rachel Adams Lee</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastRight now, only 7 to 10 percent of our friends see our content. If we are not intentional, we are invisible.In this episode, we sit down with Rachel Adams Lee, a top-producing agent whose Sacramento-based team closes more than $60 million a year. The majority of her business is driven by social media because she treats it like a lead generation machine, not a hobby.Rachel breaks down her 9-step model for winning with the algorithm in 2026. From five content pillars and scroll-stopping hooks to her Rule of 555 and two-hour lead gen blocks, she gives us a clear system to turn engagement into referrals. She generated 103 referrals from social in just one year by following this approach.The message is simple. We can scroll for hours and hope something happens or we can build a digital storefront that funds our life.Resources:Follow Rachel Adams Lee on Instagram: @racheladamslee Explore Stan Store for digital storefront and automation toolsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastRight now, only 7 to 10 percent of our friends see our content. If we are not intentional, we are invisible.In this episode, we sit down with Rachel Adams Lee, a top-producing agent whose Sacramento-based team closes more than $60 million a year. The majority of her business is driven by social media because she treats it like a lead generation machine, not a hobby.Rachel breaks down her 9-step model for winning with the algorithm in 2026. From five content pillars and scroll-stopping hooks to her Rule of 555 and two-hour lead gen blocks, she gives us a clear system to turn engagement into referrals. She generated 103 referrals from social in just one year by following this approach.The message is simple. We can scroll for hours and hope something happens or we can build a digital storefront that funds our life.Resources:Follow Rachel Adams Lee on Instagram: @racheladamslee Explore Stan Store for digital storefront and automation toolsOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27cdcb10-0cea-4c0b-a691-083e44bbecfe/image">125. Stop Guessing the Algorithm: A 2026 Social Plan for Agents With Rachel Adams Lee<url></url></image><guid isPermaLink="false">27cdcb10-0cea-4c0b-a691-083e44bbecfe</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 09:30:34 +0000</pubDate><duration>2225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27cdcb10-0cea-4c0b-a691-083e44bbecfe/file" length="53329068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Avoiding, Treating &amp; Curing Cancer With the Immune System | Dr. Alex Marson<title>Avoiding, Treating &amp; Curing Cancer With the Immune System | Dr. Alex Marson</title><description>Dr. Alex Marson, MD, PhD, is a professor of medicine at the University of California, San Francisco. We discuss the biology of the immune system and cancer, and everyday choices that can increase or decrease your cancer risk, several of which are surprising but all of which are actionable. We also discuss immunotherapy, including how engineered T-cells can be used to defeat childhood and adult cancers. Dr. Marson explains CRISPR and gene editing to cure diseases, and we address the ethical questions surrounding gene editing in embryos, children and adults. This discussion is for anyone interested in avoiding cancer and/or seeking to understand the science and practical applications of immune- or gene-therapy.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Alex Marson&#xA;&#xA;(00:02:21) Diseases &amp; Current Biological Landscape; AI &amp; Computational Tools&#xA;&#xA;(00:05:56) Immune System, Innate vs Adaptive Immune System&#xA;&#xA;(00:10:55) Thymus, T Cell Selection; B Cells &amp; Antibodies&#xA;&#xA;(00:13:23) Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;(00:16:11) Immune System Health, Sleep, Diet; Genes&#xA;&#xA;(00:20:56) Childhood Exposure &amp; Allergy Prevention; Autoimmune Reactions&#xA;&#xA;(00:25:27) Whole Body Immune Response, Cytokines &amp; Fever; Antibiotics&#xA;&#xA;(00:30:51) Cancer; Mutations &amp; Cell Regulation; Smoking, BRCA Mutations, Sunlight&#xA;&#xA;(00:38:27) BRAC Mutations, Mutagens, Pesticides&#xA;&#xA;(00:42:33) Sponsor: AG1&#xA;&#xA;(00:43:57) X-Rays &amp; Airport Scanners, Carcinogen vs Mutagen, Charred Meat, Food Dye&#xA;&#xA;(00:49:34) Immune-Based Cancer Treatment, Checkpoint Inhibitors, CAR T-Cell Therapy&#xA;&#xA;(00:59:04) CRISPR, Immunotherapies&#xA;&#xA;(01:02:52) Age &amp; Cancer Risk; CAR T-Cells, Targets &amp; Side Effects; Ketogenic Diet&#xA;&#xA;(01:08:27) CRISPR Discovery &amp; Mechanism&#xA;&#xA;(01:17:06) CRISPR Precision, Risk &amp; Benefit; CRISPR Technology Evolution&#xA;&#xA;(01:20:57) Sponsor: LMNT&#xA;&#xA;(01:22:17) CRISPR Cell Delivery, Clinical Trials; Treating Early Cancers &amp; Prevention&#xA;&#xA;(01:33:47) Liposomes, Engineered Viruses, Lipid Nanoparticles (LNPs), Vaccines&#xA;&#xA;(01:39:57) COVID Pandemic &amp; Trust in Science, mRNA Vaccine&#xA;&#xA;(01:47:51) Sponsor: Function&#xA;&#xA;(01:49:39) Drug Delivery to Cancer, Immunotoxins, T-Cell Engagers; AI Protein Targets&#xA;&#xA;(01:55:45) CRISPR Embryo Modification, Ethics; Heritable Gene Editing, Diversity&#xA;&#xA;(02:05:42) Deep Sequencing Embryos, Diversity; Overcoming Adversity &amp; Resilience&#xA;&#xA;(02:10:44) Upcoming Therapeutics, Autoimmunity &amp; CAR T-Cells, CRISPR &amp; Gene Function&#xA;&#xA;(02:17:55) Banking T Cells or iPSCs?, Future of Cell Programming&#xA;&#xA;(02:24:41) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Alex Marson, MD, PhD, is a professor of medicine at the University of California, San Francisco. We discuss the biology of the immune system and cancer, and everyday choices that can increase or decrease your cancer risk, several of which are surprising but all of which are actionable. We also discuss immunotherapy, including how engineered T-cells can be used to defeat childhood and adult cancers. Dr. Marson explains CRISPR and gene editing to cure diseases, and we address the ethical questions surrounding gene editing in embryos, children and adults. This discussion is for anyone interested in avoiding cancer and/or seeking to understand the science and practical applications of immune- or gene-therapy.&#xA;&#xA;Read the show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Alex Marson&#xA;&#xA;(00:02:21) Diseases &amp; Current Biological Landscape; AI &amp; Computational Tools&#xA;&#xA;(00:05:56) Immune System, Innate vs Adaptive Immune System&#xA;&#xA;(00:10:55) Thymus, T Cell Selection; B Cells &amp; Antibodies&#xA;&#xA;(00:13:23) Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;(00:16:11) Immune System Health, Sleep, Diet; Genes&#xA;&#xA;(00:20:56) Childhood Exposure &amp; Allergy Prevention; Autoimmune Reactions&#xA;&#xA;(00:25:27) Whole Body Immune Response, Cytokines &amp; Fever; Antibiotics&#xA;&#xA;(00:30:51) Cancer; Mutations &amp; Cell Regulation; Smoking, BRCA Mutations, Sunlight&#xA;&#xA;(00:38:27) BRAC Mutations, Mutagens, Pesticides&#xA;&#xA;(00:42:33) Sponsor: AG1&#xA;&#xA;(00:43:57) X-Rays &amp; Airport Scanners, Carcinogen vs Mutagen, Charred Meat, Food Dye&#xA;&#xA;(00:49:34) Immune-Based Cancer Treatment, Checkpoint Inhibitors, CAR T-Cell Therapy&#xA;&#xA;(00:59:04) CRISPR, Immunotherapies&#xA;&#xA;(01:02:52) Age &amp; Cancer Risk; CAR T-Cells, Targets &amp; Side Effects; Ketogenic Diet&#xA;&#xA;(01:08:27) CRISPR Discovery &amp; Mechanism&#xA;&#xA;(01:17:06) CRISPR Precision, Risk &amp; Benefit; CRISPR Technology Evolution&#xA;&#xA;(01:20:57) Sponsor: LMNT&#xA;&#xA;(01:22:17) CRISPR Cell Delivery, Clinical Trials; Treating Early Cancers &amp; Prevention&#xA;&#xA;(01:33:47) Liposomes, Engineered Viruses, Lipid Nanoparticles (LNPs), Vaccines&#xA;&#xA;(01:39:57) COVID Pandemic &amp; Trust in Science, mRNA Vaccine&#xA;&#xA;(01:47:51) Sponsor: Function&#xA;&#xA;(01:49:39) Drug Delivery to Cancer, Immunotoxins, T-Cell Engagers; AI Protein Targets&#xA;&#xA;(01:55:45) CRISPR Embryo Modification, Ethics; Heritable Gene Editing, Diversity&#xA;&#xA;(02:05:42) Deep Sequencing Embryos, Diversity; Overcoming Adversity &amp; Resilience&#xA;&#xA;(02:10:44) Upcoming Therapeutics, Autoimmunity &amp; CAR T-Cells, CRISPR &amp; Gene Function&#xA;&#xA;(02:17:55) Banking T Cells or iPSCs?, Future of Cell Programming&#xA;&#xA;(02:24:41) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca94b72-23b4-47f0-8ce6-7177b14e43fa/image">Avoiding, Treating &amp; Curing Cancer With the Immune System | Dr. Alex Marson<url></url></image><guid isPermaLink="false">bca94b72-23b4-47f0-8ce6-7177b14e43fa</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 08:00:00 +0000</pubDate><duration>8847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca94b72-23b4-47f0-8ce6-7177b14e43fa/file" length="141855573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sam Harris | Club Random with Bill Maher<title>Sam Harris | Club Random with Bill Maher</title><description>Bill Maher and Sam Harris go head-to-head on some of the most explosive issues of the moment — and neither pulls punches. Maher defends his dinner with Donald Trump while Harris pushes back hard, sparking a debate that expands into the left’s blind spots, sex differences in sports, media narratives, and the influence of Joe Rogan and podcast culture. Then the conversation turns personal. Harris reflects on nearly losing his home in the Los Angeles fires, while Maher explains why anxiety spirals might actually be a meditation alarm. Along the way they touch on geopolitics, Tucker Carlson, Iran, and the strange state of modern media — proving that when these two talk, nothing is off-limits.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;-High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Sam Harris go head-to-head on some of the most explosive issues of the moment — and neither pulls punches. Maher defends his dinner with Donald Trump while Harris pushes back hard, sparking a debate that expands into the left’s blind spots, sex differences in sports, media narratives, and the influence of Joe Rogan and podcast culture. Then the conversation turns personal. Harris reflects on nearly losing his home in the Los Angeles fires, while Maher explains why anxiety spirals might actually be a meditation alarm. Along the way they touch on geopolitics, Tucker Carlson, Iran, and the strange state of modern media — proving that when these two talk, nothing is off-limits.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod #ad&#xA;&#xA;-High blood pressure can’t wait. Get 20% off at https://www.120life.com and use code RANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/845a688a-141c-4d9e-a81b-e50cb2da1e9a/image">Sam Harris | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">845a688a-141c-4d9e-a81b-e50cb2da1e9a</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 07:00:00 +0000</pubDate><duration>6581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/845a688a-141c-4d9e-a81b-e50cb2da1e9a/file" length="135846223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Body Image Expert: How to Repair Your Relationship with Your Body &amp; Food<title>#1 Body Image Expert: How to Repair Your Relationship with Your Body &amp; Food</title><description>If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one.&#xA;&#xA;Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this topic with you.&#xA;&#xA;Today, Dr. Rachel Goldman is here for you. Dr. Goldman is a nationally recognized clinical psychologist and NYU professor who has spent more than a decade working with thousands of people struggling with emotional eating, obesity, disordered eating, and struggles with body image.&#xA;&#xA;She has an empowering perspective on body image, weight, wellness, and food, and today she&#39;s here to talk about body image and the way food can quietly turn into a coping mechanism.&#xA;&#xA;In this episode, you’ll learn how to:&#xA;-Stop emotional eating&#xA;-Break the binge–restrict cycle&#xA;-Interrupt stress-driven cravings&#xA;-Understand the biology behind urges and overeating&#xA;-Rebuild trust with your body&#xA;-Create sustainable, supportive habits without punishment or shame&#xA;&#xA;For anyone who feels confused, stuck, exhausted, or unsure what “healthy” even means anymore, this conversation brings clarity, relief, and offers a new way forward, one rooted in understanding your body instead of fighting it. This conversation is grounded in science and offers you tools that actually work.&#xA;&#xA;Dr. Goldman will change the way you think about your body, your cravings, and your ability to feel good about yourself again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: #1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, &amp; Life&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one.&#xA;&#xA;Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this topic with you.&#xA;&#xA;Today, Dr. Rachel Goldman is here for you. Dr. Goldman is a nationally recognized clinical psychologist and NYU professor who has spent more than a decade working with thousands of people struggling with emotional eating, obesity, disordered eating, and struggles with body image.&#xA;&#xA;She has an empowering perspective on body image, weight, wellness, and food, and today she&#39;s here to talk about body image and the way food can quietly turn into a coping mechanism.&#xA;&#xA;In this episode, you’ll learn how to:&#xA;-Stop emotional eating&#xA;-Break the binge–restrict cycle&#xA;-Interrupt stress-driven cravings&#xA;-Understand the biology behind urges and overeating&#xA;-Rebuild trust with your body&#xA;-Create sustainable, supportive habits without punishment or shame&#xA;&#xA;For anyone who feels confused, stuck, exhausted, or unsure what “healthy” even means anymore, this conversation brings clarity, relief, and offers a new way forward, one rooted in understanding your body instead of fighting it. This conversation is grounded in science and offers you tools that actually work.&#xA;&#xA;Dr. Goldman will change the way you think about your body, your cravings, and your ability to feel good about yourself again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: #1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, &amp; Life&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c58ff98-bcfb-4eec-a249-61baf66c0566/image">#1 Body Image Expert: How to Repair Your Relationship with Your Body &amp; Food<url></url></image><guid isPermaLink="false">3c58ff98-bcfb-4eec-a249-61baf66c0566</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c58ff98-bcfb-4eec-a249-61baf66c0566/file" length="78479465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Christianity Expert: The Truth About Christianity! The Case For Jesus (Historian&#39;s Proof)<title>No.1 Christianity Expert: The Truth About Christianity! The Case For Jesus (Historian&#39;s Proof)</title><description>Bible sales are soaring. Christian Faith Defender Wesley Huff on why the West is rediscovering Jesus.&#xA;&#xA;&#xA;&#xA;Wesley Huff is a PhD candidate and leading Christian apologist specialising in the historical accuracy of ancient Biblical texts. He serves as the Director of Central Canada for Apologetics Canada and is the host of a YouTube channel dedicated to the science of faith.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️Why Christianity and interest in the Bible are rising again&#xA;&#xA;▪️Why New Atheism may have left a generation in a meaning crisis&#xA;&#xA;▪️How to think about suffering if God is loving&#xA;&#xA;▪️Why humans seem wired to worship something&#xA;&#xA;▪️How faith and evidence can be explored together&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:26 Why Religious Belief Is Suddenly Surging Again&#xA;06:30 The Hidden Debate: Atheism vs. Faith Movement&#xA;08:38 Why Humans Aren’t Meant to Live Alone&#xA;15:14 Is the Bible Historically Credible?&#xA;20:07 The Biggest Misunderstandings People Have About the Bible&#xA;31:21 Who Actually Witnessed the Resurrection&#xA;36:03 Were the Stories of Jesus Invented?&#xA;41:42 If God Exists, Why Does Suffering Exist?&#xA;01:01:15 Why Evolution Alone May Not Answer the Biggest Questions About Our Origins&#xA;01:11:29 Is Heaven the Point of the Bible - Or Is It Something Else Entirely?&#xA;01:13:03 Do Animals Have Souls?&#xA;01:18:36 If You Sin, Are You Automatically Going to Hell?&#xA;01:39:00 Does Your Religion Depend on Where You Were Born?&#xA;01:41:17 Does Prayer Actually Work?&#xA;01:44:31 Religion vs. A.I. - Could Technology Challenge Faith?&#xA;01:52:36 Why Young People Around the World Are Facing a Crisis of Meaning&#xA;01:59:35 A Message for Anyone Feeling Lost or Without Purpose&#xA;02:05:46 Why Questioning Christianity Has Changed in the Last Decade&#xA;02:07:06 How A.I. Could Transform the Future of Religion&#xA;02:12:23 From Paralyzed Child to Apologist&#xA;02:16:41 The Supernatural - Can People Really Speak to the Dead?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Wesley:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/7w6EJYB&#xA;&#xA;X - https://link.thediaryofaceo.com/ajZPth&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/3uv9h7b&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health &#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY &#xA;Shopify - https://shopify.com/bartlett</description><encoded></encoded><summary>Bible sales are soaring. Christian Faith Defender Wesley Huff on why the West is rediscovering Jesus.&#xA;&#xA;&#xA;&#xA;Wesley Huff is a PhD candidate and leading Christian apologist specialising in the historical accuracy of ancient Biblical texts. He serves as the Director of Central Canada for Apologetics Canada and is the host of a YouTube channel dedicated to the science of faith.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;▪️Why Christianity and interest in the Bible are rising again&#xA;&#xA;▪️Why New Atheism may have left a generation in a meaning crisis&#xA;&#xA;▪️How to think about suffering if God is loving&#xA;&#xA;▪️Why humans seem wired to worship something&#xA;&#xA;▪️How faith and evidence can be explored together&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:26 Why Religious Belief Is Suddenly Surging Again&#xA;06:30 The Hidden Debate: Atheism vs. Faith Movement&#xA;08:38 Why Humans Aren’t Meant to Live Alone&#xA;15:14 Is the Bible Historically Credible?&#xA;20:07 The Biggest Misunderstandings People Have About the Bible&#xA;31:21 Who Actually Witnessed the Resurrection&#xA;36:03 Were the Stories of Jesus Invented?&#xA;41:42 If God Exists, Why Does Suffering Exist?&#xA;01:01:15 Why Evolution Alone May Not Answer the Biggest Questions About Our Origins&#xA;01:11:29 Is Heaven the Point of the Bible - Or Is It Something Else Entirely?&#xA;01:13:03 Do Animals Have Souls?&#xA;01:18:36 If You Sin, Are You Automatically Going to Hell?&#xA;01:39:00 Does Your Religion Depend on Where You Were Born?&#xA;01:41:17 Does Prayer Actually Work?&#xA;01:44:31 Religion vs. A.I. - Could Technology Challenge Faith?&#xA;01:52:36 Why Young People Around the World Are Facing a Crisis of Meaning&#xA;01:59:35 A Message for Anyone Feeling Lost or Without Purpose&#xA;02:05:46 Why Questioning Christianity Has Changed in the Last Decade&#xA;02:07:06 How A.I. Could Transform the Future of Religion&#xA;02:12:23 From Paralyzed Child to Apologist&#xA;02:16:41 The Supernatural - Can People Really Speak to the Dead?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Wesley:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/7w6EJYB&#xA;&#xA;X - https://link.thediaryofaceo.com/ajZPth&#xA;&#xA;YouTube - https://link.thediaryofaceo.com/3uv9h7b&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health &#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY &#xA;Shopify - https://shopify.com/bartlett</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88c46ecc-7cb3-46e2-90d2-ab0e2aa50eb8/image">No.1 Christianity Expert: The Truth About Christianity! The Case For Jesus (Historian&#39;s Proof)<url></url></image><guid isPermaLink="false">88c46ecc-7cb3-46e2-90d2-ab0e2aa50eb8</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 05:00:00 +0000</pubDate><duration>8816</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88c46ecc-7cb3-46e2-90d2-ab0e2aa50eb8/file" length="105802502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London’s Golden Age: The Mad Life of Dr Johnson (Part 1)<title>London’s Golden Age: The Mad Life of Dr Johnson (Part 1)</title><description>Who was Samuel Johnson, the dominant literary celebrity of 18th century London and the man who wrote the Dictionary? Why did his friendship with James Boswell, a sex and celebrity obsessed, but very talented writer, flourish? And, how does this titanic friendship open a window onto Georgian Britain; from slavery to the politics of the day? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of history’s greatest Englishmen, Samuel Johnson, and his infamous friendship with the man who immortalised him forever, in an age that changed Britain’s politics forever… &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Samuel Johnson, the dominant literary celebrity of 18th century London and the man who wrote the Dictionary? Why did his friendship with James Boswell, a sex and celebrity obsessed, but very talented writer, flourish? And, how does this titanic friendship open a window onto Georgian Britain; from slavery to the politics of the day? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of history’s greatest Englishmen, Samuel Johnson, and his infamous friendship with the man who immortalised him forever, in an age that changed Britain’s politics forever… &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Advertise with us: Partnerships@goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/239a1968-eea2-434e-b6a9-fe147c34f2bd/image">London’s Golden Age: The Mad Life of Dr Johnson (Part 1)<url></url></image><guid isPermaLink="false">239a1968-eea2-434e-b6a9-fe147c34f2bd</guid><clipId></clipId><pubDate>Mon, 09 Mar 2026 00:05:00 +0000</pubDate><duration>3932</duration><enclosure url="https://podcasts.bajan.us/podcastitems/239a1968-eea2-434e-b6a9-fe147c34f2bd/file" length="162569077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jeffrey Epstein &amp; the Ordinary Misogyny of &#34;Extraordinary&#34; Men<title>Jeffrey Epstein &amp; the Ordinary Misogyny of &#34;Extraordinary&#34; Men</title><description>Some quick housekeeping to start this lovely Sunday:If you’ve already pre-ordered Caro’s debut novel Yesteryear, or wish to do so now, Knopf wants to thank you. They’re sending custom, limited edition bandanas to DL Substack subscribers — all you have to do is input proof of your order in this link here, and they’ll ship you the bandana, clean and simple. (This is only for US subscribers.) Thanks so much for the support, y’all!Jeffrey Epstein got away with it because he was richer than God. No — he got away with it because he had a rolodex filled with the most influential and powerful people on the planet. No — he got away with it because of his wiliness, and his almost preternatural ability to charm people. All of these claims have been discussed to death in both mainstream and alternative media, and continue to serve as the prevailing theories for why this man was able to abuse young women at a terrifying scale for decades without suffering legal repercussions for it. Today, we discuss an alternative hypothesis. ”A Young Jeffrey Epstein Made An Impression On His High School Students,” by Cat Schuknecht for NPR“Scams, Schemes, Ruthless Cons: The Untold Story of How Jeffrey Epstein Got Rich,” by David Enrich, Steve Eder, Jessica Silver-Greenberg, and Matthew Goldstein for The New York Times “The Talented Mr. Epstein,” a March 2003 profile by Vicky Ward for Vanity Fair “Jeffrey Epstein: International Moneyman of Mystery,” a 2002 profile by Landon Thomas Jr. for New York MagazineHere’s one of the many, many early pieces of reporting I leaned on from The Palm Beach Post; not going to link all of them because it would fill Substack’s word count limit but highly encourage poring through their 2005/2006 archivesAnd here’s a pretty interesting FBI transcript of an interview with former Palm Beach Police Chief Michael Reiter, conducted in 2020And here’s the deposition interview between unproblematic king Brad Edwards and World-Renowned Fucking Loser Epstein:Highly encourage anyone and everyone to read Virginia Roberts Giuffre’s memoir, Nobody’s GirlHere is the deposition Katie and I role-played where a Very Smart Lawyer played Very Smart Gotcha with Giuffre about, checks notes, whether or not she was a bartender in 2007Here’s where a federal judge decided that Giuffre’s testimony about Epstein’s sex trafficking ring was not relevant to a case about Epstein’s sex trafficking ringHere is a timeline from the Miami Herald on all this gruesome shit; cc looking through their archives, too, as well as the archives for The Tampa Bay Times for any interested armchair sleuths If you liked that timeline by reporter Julie K. Brown, consider reading her book, Perversion of Justice: The Jeffrey Epstein Story”How JPMorgan Enabled the Crimes of Jeffrey Epstein,” by David Enrich, Matthew Goldstein, and Jessica Silver-Greenberg for The New York Times“Newly Unsealed Epstein Records Shed Light on Years of His Financial Transactions with Wall St. Figures,” by Kara Scannell for CNNHere’s a link to the Epstein email dump, neatly organized in this little faux-inboxHere’s the meta study elaborating on the justice gap, which highlights precisely how fucked survivors of sexual assault are in their efforts to seek justiceRead Jessica Knoll’s phenomenal book, Bright Young Women, if you want a highly entertaining and cathartic literary experience to exorcise the fury from your bodyThanks (and also sorry???) for listening! This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Some quick housekeeping to start this lovely Sunday:If you’ve already pre-ordered Caro’s debut novel Yesteryear, or wish to do so now, Knopf wants to thank you. They’re sending custom, limited edition bandanas to DL Substack subscribers — all you have to do is input proof of your order in this link here, and they’ll ship you the bandana, clean and simple. (This is only for US subscribers.) Thanks so much for the support, y’all!Jeffrey Epstein got away with it because he was richer than God. No — he got away with it because he had a rolodex filled with the most influential and powerful people on the planet. No — he got away with it because of his wiliness, and his almost preternatural ability to charm people. All of these claims have been discussed to death in both mainstream and alternative media, and continue to serve as the prevailing theories for why this man was able to abuse young women at a terrifying scale for decades without suffering legal repercussions for it. Today, we discuss an alternative hypothesis. ”A Young Jeffrey Epstein Made An Impression On His High School Students,” by Cat Schuknecht for NPR“Scams, Schemes, Ruthless Cons: The Untold Story of How Jeffrey Epstein Got Rich,” by David Enrich, Steve Eder, Jessica Silver-Greenberg, and Matthew Goldstein for The New York Times “The Talented Mr. Epstein,” a March 2003 profile by Vicky Ward for Vanity Fair “Jeffrey Epstein: International Moneyman of Mystery,” a 2002 profile by Landon Thomas Jr. for New York MagazineHere’s one of the many, many early pieces of reporting I leaned on from The Palm Beach Post; not going to link all of them because it would fill Substack’s word count limit but highly encourage poring through their 2005/2006 archivesAnd here’s a pretty interesting FBI transcript of an interview with former Palm Beach Police Chief Michael Reiter, conducted in 2020And here’s the deposition interview between unproblematic king Brad Edwards and World-Renowned Fucking Loser Epstein:Highly encourage anyone and everyone to read Virginia Roberts Giuffre’s memoir, Nobody’s GirlHere is the deposition Katie and I role-played where a Very Smart Lawyer played Very Smart Gotcha with Giuffre about, checks notes, whether or not she was a bartender in 2007Here’s where a federal judge decided that Giuffre’s testimony about Epstein’s sex trafficking ring was not relevant to a case about Epstein’s sex trafficking ringHere is a timeline from the Miami Herald on all this gruesome shit; cc looking through their archives, too, as well as the archives for The Tampa Bay Times for any interested armchair sleuths If you liked that timeline by reporter Julie K. Brown, consider reading her book, Perversion of Justice: The Jeffrey Epstein Story”How JPMorgan Enabled the Crimes of Jeffrey Epstein,” by David Enrich, Matthew Goldstein, and Jessica Silver-Greenberg for The New York Times“Newly Unsealed Epstein Records Shed Light on Years of His Financial Transactions with Wall St. Figures,” by Kara Scannell for CNNHere’s a link to the Epstein email dump, neatly organized in this little faux-inboxHere’s the meta study elaborating on the justice gap, which highlights precisely how fucked survivors of sexual assault are in their efforts to seek justiceRead Jessica Knoll’s phenomenal book, Bright Young Women, if you want a highly entertaining and cathartic literary experience to exorcise the fury from your bodyThanks (and also sorry???) for listening! This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19259ce5-628b-4a26-a82d-6cb23f164a58/image">Jeffrey Epstein &amp; the Ordinary Misogyny of &#34;Extraordinary&#34; Men<url></url></image><guid isPermaLink="false">19259ce5-628b-4a26-a82d-6cb23f164a58</guid><clipId></clipId><pubDate>Sun, 08 Mar 2026 11:05:00 +0000</pubDate><duration>8918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19259ce5-628b-4a26-a82d-6cb23f164a58/file" length="107013537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch<title>Ep. #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch</title><description>Bill’s guests are Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch (Originally aired 3/6/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch (Originally aired 3/6/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e672cde0-28e8-4b32-a47f-0ca9f4bc580d/image">Ep. #721: Sen. Adam Schiff, Don Lemon, Annabelle Gurwitch<url></url></image><guid isPermaLink="false">e672cde0-28e8-4b32-a47f-0ca9f4bc580d</guid><clipId></clipId><pubDate>Sat, 07 Mar 2026 08:00:00 +0000</pubDate><duration>3587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e672cde0-28e8-4b32-a47f-0ca9f4bc580d/file" length="43327906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e19 - New Rule: If You&#39;re a Pig Man, You&#39;re Gay<title>Real Time s3e19 - New Rule: If You&#39;re a Pig Man, You&#39;re Gay</title><description>Real Time is taking a little break this week, and since I am recovering from some family coming to visit I figured I would do the same by settling into the warm bath water of an old school Real Time episode. But how soothing is it REALLY? Answer: not so much. Andrew Sullivan is here! Also Ben Affleck, who will one day go on to become a Real Time legend. Plus, Bill Maher is lower energy than I remembered, and also treats a guest on the show about as badly as a talk show host could while not being in the same location as them.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Real Time is taking a little break this week, and since I am recovering from some family coming to visit I figured I would do the same by settling into the warm bath water of an old school Real Time episode. But how soothing is it REALLY? Answer: not so much. Andrew Sullivan is here! Also Ben Affleck, who will one day go on to become a Real Time legend. Plus, Bill Maher is lower energy than I remembered, and also treats a guest on the show about as badly as a talk show host could while not being in the same location as them.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23098092-8b10-43f4-b606-386339254a9a/image">Real Time s3e19 - New Rule: If You&#39;re a Pig Man, You&#39;re Gay<url></url></image><guid isPermaLink="false">23098092-8b10-43f4-b606-386339254a9a</guid><clipId></clipId><pubDate>Fri, 06 Mar 2026 23:55:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23098092-8b10-43f4-b606-386339254a9a/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6077<title>Notowanie 6077</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e7ac749-7e01-4ab8-afe3-5445169c7611/image">Notowanie 6077<url></url></image><guid isPermaLink="false">7e7ac749-7e01-4ab8-afe3-5445169c7611</guid><clipId></clipId><pubDate>Fri, 06 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e7ac749-7e01-4ab8-afe3-5445169c7611/file" length="3239810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Things We Wish We Knew Before Buying a Rental Property<title>10 Things We Wish We Knew Before Buying a Rental Property</title><description>If you know these 10 things before you start investing in real estate, you’ll reach financial freedom faster, make more money with fewer rentals, and keep your stress levels in check. But if you don’t, you’ll learn them the hard way, as many investors do.&#xA;&#xA;&#xA;&#xA;These are the 10 things we wish someone had told us before we started buying rental properties.&#xA;&#xA;&#xA;&#xA;If you’re like most beginners, you’ve probably got a big goal: 50 rentals in 5 years so that you can be financially free by 30, 40, or 50! Or, you think you’ll buy a handful of rental properties, turn on property management, and coast into the sunset, a millionaire investor with your rentals running on autopilot.&#xA;&#xA;&#xA;&#xA;What if we told you the reality is very different, but the results are better than you can imagine? Both Dave and Henry reached financial freedom with rental properties in under fifteen years, without falling into the traps most aggressive “investors” do. Today, they’re sharing what actually works, so you can start building the life you dream of and do it all in a decade (or less!). &#xA;&#xA;&#xA;&#xA;What’s the one skill Dave and Henry regret never learning? Why will chasing cash flow too early delay financial freedom? And why is sticking to your investing goals actually a mistake?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The one thing every investor must decide first before buying any investment property &#xA;&#xA;You aren’t an investor: Why thinking like one can hurt your returns (and what to do instead)&#xA;&#xA;The real probability of going broke in real estate (stop being scared to invest)&#xA;&#xA;One skill that dramatically increases your returns on rental properties &#xA;&#xA;Want 50 doors? 100 rentals? Why Dave and Henry say it doesn’t actually matter how big your portfolio is &#xA;&#xA;Stop focusing on cash flow—this other goal will get you to financial freedom way faster&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1248&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you know these 10 things before you start investing in real estate, you’ll reach financial freedom faster, make more money with fewer rentals, and keep your stress levels in check. But if you don’t, you’ll learn them the hard way, as many investors do.&#xA;&#xA;&#xA;&#xA;These are the 10 things we wish someone had told us before we started buying rental properties.&#xA;&#xA;&#xA;&#xA;If you’re like most beginners, you’ve probably got a big goal: 50 rentals in 5 years so that you can be financially free by 30, 40, or 50! Or, you think you’ll buy a handful of rental properties, turn on property management, and coast into the sunset, a millionaire investor with your rentals running on autopilot.&#xA;&#xA;&#xA;&#xA;What if we told you the reality is very different, but the results are better than you can imagine? Both Dave and Henry reached financial freedom with rental properties in under fifteen years, without falling into the traps most aggressive “investors” do. Today, they’re sharing what actually works, so you can start building the life you dream of and do it all in a decade (or less!). &#xA;&#xA;&#xA;&#xA;What’s the one skill Dave and Henry regret never learning? Why will chasing cash flow too early delay financial freedom? And why is sticking to your investing goals actually a mistake?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The one thing every investor must decide first before buying any investment property &#xA;&#xA;You aren’t an investor: Why thinking like one can hurt your returns (and what to do instead)&#xA;&#xA;The real probability of going broke in real estate (stop being scared to invest)&#xA;&#xA;One skill that dramatically increases your returns on rental properties &#xA;&#xA;Want 50 doors? 100 rentals? Why Dave and Henry say it doesn’t actually matter how big your portfolio is &#xA;&#xA;Stop focusing on cash flow—this other goal will get you to financial freedom way faster&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1248&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afa7893e-e62e-410f-b7bd-34e4b319efbb/image">10 Things We Wish We Knew Before Buying a Rental Property<url></url></image><guid isPermaLink="false">afa7893e-e62e-410f-b7bd-34e4b319efbb</guid><clipId></clipId><pubDate>Fri, 06 Mar 2026 12:00:00 +0000</pubDate><duration>2529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afa7893e-e62e-410f-b7bd-34e4b319efbb/file" length="112000296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Stressed About Money? Nischa&#39;s Step-by-Step Guide To Financial Security<title>Most Replayed Moment: Stressed About Money? Nischa&#39;s Step-by-Step Guide To Financial Security</title><description>Nischa Shah is a former investment banker and chartered accountant who helps people build financial security with clarity and intention. In this moment, she explains why so many people live paycheque to paycheque, even at higher incomes, and the first practical steps to taking back control of your money. Nischa outlines a clear framework that you can start today to build long-term financial stability.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/6O48GqqCC0b&#xA;&#xA;Apple: https://g2ul0.app.link/EkemE5sCC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch Nischa On YouTube: https://www.youtube.com/@nischa</description><encoded></encoded><summary>Nischa Shah is a former investment banker and chartered accountant who helps people build financial security with clarity and intention. In this moment, she explains why so many people live paycheque to paycheque, even at higher incomes, and the first practical steps to taking back control of your money. Nischa outlines a clear framework that you can start today to build long-term financial stability.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/6O48GqqCC0b&#xA;&#xA;Apple: https://g2ul0.app.link/EkemE5sCC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch Nischa On YouTube: https://www.youtube.com/@nischa</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ae18242-c0c0-42ba-a9ff-ae052572ae3a/image">Most Replayed Moment: Stressed About Money? Nischa&#39;s Step-by-Step Guide To Financial Security<url></url></image><guid isPermaLink="false">5ae18242-c0c0-42ba-a9ff-ae052572ae3a</guid><clipId></clipId><pubDate>Fri, 06 Mar 2026 06:00:00 +0000</pubDate><duration>1627</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ae18242-c0c0-42ba-a9ff-ae052572ae3a/file" length="19526009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6076<title>Notowanie 6076</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/309287f9-4cd0-43f5-ae9f-25a4ea21c85e/image">Notowanie 6076<url></url></image><guid isPermaLink="false">309287f9-4cd0-43f5-ae9f-25a4ea21c85e</guid><clipId></clipId><pubDate>Thu, 05 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/309287f9-4cd0-43f5-ae9f-25a4ea21c85e/file" length="9280200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>She Set a $250K GCI Goal – Then Made $750K | Outliers<title>She Set a $250K GCI Goal – Then Made $750K | Outliers</title><description>Welcome back to Tom Ferry&#39;s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Joy Lynn, a Salt Lake City agent who started last year with a $250,000 GCI goal… then blew past it so fast she had to keep raising the ceiling. She finished the year at $750,000.&#xA; &#xA;But it wasn&#39;t a new tool, a viral strategy, or a lucky market that got her there.&#xA; &#xA;It was a simple rule that’s far more powerful than anything else. &#xA; &#xA;In this episode, you&#39;ll discover:&#xA;&#xA;The gap that’s probably costing you hundreds of thousands of dollars&#xA;A 90-day rule for evaluating new habits, systems, or prospecting methods&#xA;The non-negotiable morning routine she credits for her entire transformation&#xA;Why she stopped cold calling – and what she did instead&#xA;&#xA; &#xA;If you&#39;re working hard but keep chasing the next shiny object… this episode will stop you in your tracks.&#xA; &#xA;And as you’ll learn from the episode, Joy credits her success to working with a Tom Ferry Coach. &#xA; &#xA;Want proof that you can 3X the highest goal you’ve ever set in your life? &#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and if it’s right for you:&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>Welcome back to Tom Ferry&#39;s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Joy Lynn, a Salt Lake City agent who started last year with a $250,000 GCI goal… then blew past it so fast she had to keep raising the ceiling. She finished the year at $750,000.&#xA; &#xA;But it wasn&#39;t a new tool, a viral strategy, or a lucky market that got her there.&#xA; &#xA;It was a simple rule that’s far more powerful than anything else. &#xA; &#xA;In this episode, you&#39;ll discover:&#xA;&#xA;The gap that’s probably costing you hundreds of thousands of dollars&#xA;A 90-day rule for evaluating new habits, systems, or prospecting methods&#xA;The non-negotiable morning routine she credits for her entire transformation&#xA;Why she stopped cold calling – and what she did instead&#xA;&#xA; &#xA;If you&#39;re working hard but keep chasing the next shiny object… this episode will stop you in your tracks.&#xA; &#xA;And as you’ll learn from the episode, Joy credits her success to working with a Tom Ferry Coach. &#xA; &#xA;Want proof that you can 3X the highest goal you’ve ever set in your life? &#xA; &#xA;Schedule a free call with a Tom Ferry consultant to learn more about coaching and if it’s right for you:&#xA;📞 https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9938d1ed-b94c-4aeb-ab90-149b22f1eaff/image">She Set a $250K GCI Goal – Then Made $750K | Outliers<url></url></image><guid isPermaLink="false">9938d1ed-b94c-4aeb-ab90-149b22f1eaff</guid><clipId></clipId><pubDate>Thu, 05 Mar 2026 09:00:00 -0700</pubDate><duration>1697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9938d1ed-b94c-4aeb-ab90-149b22f1eaff/file" length="40900196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker<title>Essentials: The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI).&#xA;&#xA;We explore taste perception and how the brain transforms chemical signals from food into distinct taste experiences. We discuss how these taste signals shape both conscious choices and unconscious behavior, as well as how food preferences can change over time. Additionally, we discuss gut–brain signaling and explain why sugar is especially powerful at driving cravings. &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Charles Zuker&#xA;&#xA;(00:00:20) Senses &amp; Perception&#xA;&#xA;(00:02:29) Taste, 5 Taste Qualities &amp; Dietary Needs&#xA;&#xA;(00:05:49) Taste vs Flavor&#xA;&#xA;(00:07:05) Sponsor: AG1&#xA;&#xA;(00:07:56) Taste Buds; Bitter&#xA;&#xA;(00:09:45) Sweet vs Bitter, Sensory Perception from Tongue to Brain&#xA;&#xA;(00:12:47) Taste Plasticity &amp; Changing Food Preferences&#xA;&#xA;(00:14:13) Taste Modulation; Salt&#xA;&#xA;(00:17:08) Sponsor: LMNT&#xA;&#xA;(00:18:41) Gut-Brain Signaling&#xA;&#xA;(00:23:14) Sugar Appetite &amp; Gut-Brain Axis&#xA;&#xA;(00:27:42) Sponsor: Function&#xA;&#xA;(00:29:21) Artificial Sweeteners, Sugar Cravings&#xA;&#xA;(00:30:37) Taste &amp; Essential Nutrients; Highly Processed Foods; Brain &amp; Food Choices&#xA;&#xA;(00:34:11) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI).&#xA;&#xA;We explore taste perception and how the brain transforms chemical signals from food into distinct taste experiences. We discuss how these taste signals shape both conscious choices and unconscious behavior, as well as how food preferences can change over time. Additionally, we discuss gut–brain signaling and explain why sugar is especially powerful at driving cravings. &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Charles Zuker&#xA;&#xA;(00:00:20) Senses &amp; Perception&#xA;&#xA;(00:02:29) Taste, 5 Taste Qualities &amp; Dietary Needs&#xA;&#xA;(00:05:49) Taste vs Flavor&#xA;&#xA;(00:07:05) Sponsor: AG1&#xA;&#xA;(00:07:56) Taste Buds; Bitter&#xA;&#xA;(00:09:45) Sweet vs Bitter, Sensory Perception from Tongue to Brain&#xA;&#xA;(00:12:47) Taste Plasticity &amp; Changing Food Preferences&#xA;&#xA;(00:14:13) Taste Modulation; Salt&#xA;&#xA;(00:17:08) Sponsor: LMNT&#xA;&#xA;(00:18:41) Gut-Brain Signaling&#xA;&#xA;(00:23:14) Sugar Appetite &amp; Gut-Brain Axis&#xA;&#xA;(00:27:42) Sponsor: Function&#xA;&#xA;(00:29:21) Artificial Sweeteners, Sugar Cravings&#xA;&#xA;(00:30:37) Taste &amp; Essential Nutrients; Highly Processed Foods; Brain &amp; Food Choices&#xA;&#xA;(00:34:11) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43ae0f84-1829-4427-b927-aa0c024821cd/image">Essentials: The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker<url></url></image><guid isPermaLink="false">43ae0f84-1829-4427-b927-aa0c024821cd</guid><clipId></clipId><pubDate>Thu, 05 Mar 2026 09:00:00 +0000</pubDate><duration>2095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43ae0f84-1829-4427-b927-aa0c024821cd/file" length="85075977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Eye-Opening Conversation on Marriage &amp; Love You Will Ever Hear (From #1 Divorce Lawyer)<title>The Most Eye-Opening Conversation on Marriage &amp; Love You Will Ever Hear (From #1 Divorce Lawyer)</title><description>Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. &#xA;&#xA;She says it is THE most important relationship advice that she has ever heard and you will ever hear. &#xA;&#xA;Today’s guest, James Sexton, is a world-renowned authority on relationships, but coming from a perspective you may not expect. &#xA;&#xA;He’s the author of the bestselling book How to Stay in Love. But he’s also one of the top divorce attorneys in the world, which means for decades he&#39;s had a front-row seat to what makes marriages thrive – and the reason why marriages fall apart. &#xA;&#xA;He’s going to tell you most breakups don’t happen because of something catastrophic. They result from all the little mistakes over time that everyone misses. &#xA;&#xA;Today, he’ll teach you what those mistakes are and convince you that a few small changes are the secret to creating a lasting and loving relationship. &#xA;&#xA;And unlike most relationship advice you’ll hear, his advice isn’t theoretical. It’s built on what he’s seen thousands of couples do when it’s working… and when it’s not. &#xA;&#xA;You’ll learn:&#xA;-How you can save (or strengthen) any marriage in 10 minutes a week&#xA;-The #1 thing that leads to infidelity (it’s not what you think) and how to avoid it&#xA;-How to tell if your marriage is over&#xA;-The reason relationships and marriages fail&#xA;-How to argue in a productive way&#xA;-How to tell if you’re in the wrong relationship&#xA;-The habits of all successful relationships&#xA;&#xA;If you’re single, this is what sets the foundation for a healthy relationship.&#xA;&#xA;If you’re in a relationship, this is what allows it to deepen, strengthen, and evolve with you.&#xA;&#xA;If you’re suffering from a breakup or a divorce, this will not only make you believe in love again, but it will also give you the road map to create it. &#xA;&#xA;This is one of the most important conversations that has been had on this podcast to date. Mel cannot wait for you and everybody that you love or have loved to experience it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Mel and her husband Chris: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. &#xA;&#xA;She says it is THE most important relationship advice that she has ever heard and you will ever hear. &#xA;&#xA;Today’s guest, James Sexton, is a world-renowned authority on relationships, but coming from a perspective you may not expect. &#xA;&#xA;He’s the author of the bestselling book How to Stay in Love. But he’s also one of the top divorce attorneys in the world, which means for decades he&#39;s had a front-row seat to what makes marriages thrive – and the reason why marriages fall apart. &#xA;&#xA;He’s going to tell you most breakups don’t happen because of something catastrophic. They result from all the little mistakes over time that everyone misses. &#xA;&#xA;Today, he’ll teach you what those mistakes are and convince you that a few small changes are the secret to creating a lasting and loving relationship. &#xA;&#xA;And unlike most relationship advice you’ll hear, his advice isn’t theoretical. It’s built on what he’s seen thousands of couples do when it’s working… and when it’s not. &#xA;&#xA;You’ll learn:&#xA;-How you can save (or strengthen) any marriage in 10 minutes a week&#xA;-The #1 thing that leads to infidelity (it’s not what you think) and how to avoid it&#xA;-How to tell if your marriage is over&#xA;-The reason relationships and marriages fail&#xA;-How to argue in a productive way&#xA;-How to tell if you’re in the wrong relationship&#xA;-The habits of all successful relationships&#xA;&#xA;If you’re single, this is what sets the foundation for a healthy relationship.&#xA;&#xA;If you’re in a relationship, this is what allows it to deepen, strengthen, and evolve with you.&#xA;&#xA;If you’re suffering from a breakup or a divorce, this will not only make you believe in love again, but it will also give you the road map to create it. &#xA;&#xA;This is one of the most important conversations that has been had on this podcast to date. Mel cannot wait for you and everybody that you love or have loved to experience it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with Mel and her husband Chris: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0da0e6a-0aa1-4ce8-8927-f8e5cf7b7906/image">The Most Eye-Opening Conversation on Marriage &amp; Love You Will Ever Hear (From #1 Divorce Lawyer)<url></url></image><guid isPermaLink="false">f0da0e6a-0aa1-4ce8-8927-f8e5cf7b7906</guid><clipId></clipId><pubDate>Thu, 05 Mar 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0da0e6a-0aa1-4ce8-8927-f8e5cf7b7906/file" length="92523898" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Incas: The Last Emperor (Part 6)<title>The Fall of the Incas: The Last Emperor (Part 6)</title><description>With the Incan emperor on the run, and the Spanish divided, what atrocities would unfold in the final phase of this brutal conquest? Who would triumph, Francisco Pizarro or his brutal former partner Diego de Almagro? And how would the once mighty Incas, finally fall…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for the epic conclusion of one of the most epic stories in all of world history: a hunt for gold and glory, drenched in blood and tragedy, in which the collision of two worlds would reverberate across time.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook &#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With the Incan emperor on the run, and the Spanish divided, what atrocities would unfold in the final phase of this brutal conquest? Who would triumph, Francisco Pizarro or his brutal former partner Diego de Almagro? And how would the once mighty Incas, finally fall…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for the epic conclusion of one of the most epic stories in all of world history: a hunt for gold and glory, drenched in blood and tragedy, in which the collision of two worlds would reverberate across time.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook &#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab7977aa-0914-4fe1-a3b1-c262f90de11a/image">The Fall of the Incas: The Last Emperor (Part 6)<url></url></image><guid isPermaLink="false">ab7977aa-0914-4fe1-a3b1-c262f90de11a</guid><clipId></clipId><pubDate>Thu, 05 Mar 2026 00:05:00 +0000</pubDate><duration>4345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab7977aa-0914-4fe1-a3b1-c262f90de11a/file" length="176228624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6075<title>Notowanie 6075</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04f96872-f319-4850-9715-6d19d7f21cfe/image">Notowanie 6075<url></url></image><guid isPermaLink="false">04f96872-f319-4850-9715-6d19d7f21cfe</guid><clipId></clipId><pubDate>Wed, 04 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04f96872-f319-4850-9715-6d19d7f21cfe/file" length="9342906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reaching the Right Client with Video and Brand Strategy<title>Reaching the Right Client with Video and Brand Strategy</title><description>In this episode of Estate of Mind, we explore how luxury agents can maintain a premium brand while remaining approachable in today’s evolving market. From defining your ideal client “avatar” to leveraging video, lifestyle storytelling, and even AI, this conversation dives into how to market with intention rather than trying to appeal to everyone. You’ll hear practical insights on attracting the right demographic, building trust through authentic branding, and using platforms like YouTube and social media strategically—without sacrificing professionalism or positioning.</description><encoded></encoded><summary>In this episode of Estate of Mind, we explore how luxury agents can maintain a premium brand while remaining approachable in today’s evolving market. From defining your ideal client “avatar” to leveraging video, lifestyle storytelling, and even AI, this conversation dives into how to market with intention rather than trying to appeal to everyone. You’ll hear practical insights on attracting the right demographic, building trust through authentic branding, and using platforms like YouTube and social media strategically—without sacrificing professionalism or positioning.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2b32e24-8629-49cd-bb26-1b8f29e64002/image">Reaching the Right Client with Video and Brand Strategy<url></url></image><guid isPermaLink="false">c2b32e24-8629-49cd-bb26-1b8f29e64002</guid><clipId></clipId><pubDate>Wed, 04 Mar 2026 14:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2b32e24-8629-49cd-bb26-1b8f29e64002/file" length="40322356" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Ways to Lower Rental Property Expenses by Thousands Per Year<title>7 Ways to Lower Rental Property Expenses by Thousands Per Year</title><description>This could turn an average real estate deal into a home run, and it’s nothing you can’t do right now. Today, we’re giving you seven tips to save thousands (if not tens of thousands) on your rental property expenses, so you keep more of your cash flow every month.&#xA;&#xA;&#xA;&#xA;Plus, we’re announcing something new at BiggerPockets—something we specifically negotiated to save you hundreds, even thousands, of dollars on every rental you buy.&#xA;&#xA;&#xA;&#xA;We’ll teach you how to close on your first (or next) rental property with less, get the seller to pay for your reserves or next repair, instantly save $250/year on landlord insurance, do top-tier renovations for budget prices, and save $10,000+ with just two phone calls.&#xA;&#xA;&#xA;&#xA;Want lower property taxes, too? We’ll show you the completely legal (and surprisingly easy) way to get the city to charge you hundreds of dollars less per year.&#xA;&#xA;&#xA;&#xA;Get access to all the BiggerPockets Pro discounts by signing up today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The rule of thumb that has saved Dave and Henry $10,000+ during renovations &#xA;&#xA;How to immediately get $1,000+ off your closing costs on your next investment property &#xA;&#xA;Why you always (especially now) ask sellers for a credit/assist at closing &#xA;&#xA;Do not let your general contractor buy the materials (rookie mistake) &#xA;&#xA;How Dave gets his property taxes lowered by hundreds of dollars with one phone call &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1247&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This could turn an average real estate deal into a home run, and it’s nothing you can’t do right now. Today, we’re giving you seven tips to save thousands (if not tens of thousands) on your rental property expenses, so you keep more of your cash flow every month.&#xA;&#xA;&#xA;&#xA;Plus, we’re announcing something new at BiggerPockets—something we specifically negotiated to save you hundreds, even thousands, of dollars on every rental you buy.&#xA;&#xA;&#xA;&#xA;We’ll teach you how to close on your first (or next) rental property with less, get the seller to pay for your reserves or next repair, instantly save $250/year on landlord insurance, do top-tier renovations for budget prices, and save $10,000+ with just two phone calls.&#xA;&#xA;&#xA;&#xA;Want lower property taxes, too? We’ll show you the completely legal (and surprisingly easy) way to get the city to charge you hundreds of dollars less per year.&#xA;&#xA;&#xA;&#xA;Get access to all the BiggerPockets Pro discounts by signing up today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The rule of thumb that has saved Dave and Henry $10,000+ during renovations &#xA;&#xA;How to immediately get $1,000+ off your closing costs on your next investment property &#xA;&#xA;Why you always (especially now) ask sellers for a credit/assist at closing &#xA;&#xA;Do not let your general contractor buy the materials (rookie mistake) &#xA;&#xA;How Dave gets his property taxes lowered by hundreds of dollars with one phone call &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1247&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b67581b4-e9b8-42e4-9f10-e61d932ee8f9/image">7 Ways to Lower Rental Property Expenses by Thousands Per Year<url></url></image><guid isPermaLink="false">b67581b4-e9b8-42e4-9f10-e61d932ee8f9</guid><clipId></clipId><pubDate>Wed, 04 Mar 2026 12:00:00 +0000</pubDate><duration>2250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b67581b4-e9b8-42e4-9f10-e61d932ee8f9/file" length="100603643" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>WW3 Threat Assessment: &#34;Trump Bombing Iran Just Increased Nuclear War Threat&#34; The Terrifying Reality<title>WW3 Threat Assessment: &#34;Trump Bombing Iran Just Increased Nuclear War Threat&#34; The Terrifying Reality</title><description>EMERGENCY ROUNDTABLE: How long will this conflict last? Ex-CIA spy Andrew Bustamante, national security journalist Annie Jacobsen, and Iran expert Benjamin Radd break down Trump’s strikes, Ayatollah Ali Khamenei’s death, nuclear risks, AI warfare, and what could happen next.&#xA;&#xA;&#xA;Andrew Bustamante is a former CIA covert intelligence officer and founder of Everyday Spy, and co-author of the memoir ‘Shadow Cell: An Insider Account of America’s New Spy War’. Annie Jacobsen is a renowned nuclear war expert and Pulitzer Prize finalist and author of her bestselling book ‘Nuclear War: A Scenario’. Benjamin Radd is a Senior Fellow at the UCLA Burkle Center for International Relations, and Lecturer in Law and Politics at UCLA School of Law.&#xA;&#xA;&#xA;They explain:&#xA;◼️Who really carried out the strike on Iran&#xA;◼️How long this conflict could actually last&#xA;◼️Who takes control of Iran now&#xA;◼️Why the Strait of Hormuz closure could collapse the global economy&#xA;◼️The role of AI in planning military targets&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:01:43 What Is Really Happening With Iran Right Now?&#xA;00:08:27 What This War Is Really About (Beyond The Headlines)&#xA;00:15:43 Why Trump Chose This Moment To Strike Iran&#xA;00:28:51 Was This Actually The Right Time To Attack Iran?&#xA;00:32:49 Is This About Trump’s Legacy—Or Something Bigger?&#xA;00:35:02 What This Conflict Means For The Future World Order&#xA;00:47:20 Why Other Regimes Are Watching This Conflict Closely&#xA;00:57:43 The Real Reason The U.S. Still Cares About Cuba&#xA;00:58:51 Do Nuclear Weapons Guarantee A Country’s Safety?&#xA;01:05:51 Are We Closer To Nuclear War Than We Think?&#xA;01:11:16 Military Reality Check: How Many Soldiers Each Country Has&#xA;01:12:52 How Long Can Israel Sustain A Major War?&#xA;01:14:13 How This Conflict Could Actually Play Out&#xA;01:21:30 Which Sources Can You Really Trust During War?&#xA;01:31:21 What The U.S. Hopes To Gain From Bombing Iran&#xA;01:35:32 Are We Entering A Strongman Multipolar World?&#xA;01:41:24 The Rise Of Mass Surveillance During Global Conflict&#xA;01:46:30 The Most Likely Scenario That Could Trigger Nuclear War&#xA;01:54:32 Why Iran Is Striking Multiple Targets With Missiles&#xA;01:57:55 How Long Could This War Actually Last?&#xA;02:01:15 Is Trump Really Going To Leave Office?&#xA;02:03:17 What The Future May Look Like For The Average American&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Andrew:&#xA;Find your Spy Superpower: https://yt.everydayspy.com/4s4dXOt&#xA;YouTube - https://link.thediaryofaceo.com/8Tv0QP1&#xA;EverydaySpy: https://link.thediaryofaceo.com/2CJoYJD&#xA;&#xA;&#xA;You can purchase ‘Shadow Cell: An Insider Account of America’s New Spy War’, here: https://link.thediaryofaceo.com/4T3ZTlT&#xA;&#xA;&#xA;Follow Annie:&#xA;Instagram - https://link.thediaryofaceo.com/ErFnd8L&#xA;Website - https://link.thediaryofaceo.com/D7QkSEH&#xA;&#xA;&#xA;You can pre-order ‘Biological War: A Scenario’, here: https://link.thediaryofaceo.com/1nvHDU9 &#xA;&#xA;&#xA;Follow Benjamin:&#xA;Instagram - https://link.thediaryofaceo.com/GsFWbA9&#xA;X - https://link.thediaryofaceo.com/9mF9KFp&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order</description><encoded></encoded><summary>EMERGENCY ROUNDTABLE: How long will this conflict last? Ex-CIA spy Andrew Bustamante, national security journalist Annie Jacobsen, and Iran expert Benjamin Radd break down Trump’s strikes, Ayatollah Ali Khamenei’s death, nuclear risks, AI warfare, and what could happen next.&#xA;&#xA;&#xA;Andrew Bustamante is a former CIA covert intelligence officer and founder of Everyday Spy, and co-author of the memoir ‘Shadow Cell: An Insider Account of America’s New Spy War’. Annie Jacobsen is a renowned nuclear war expert and Pulitzer Prize finalist and author of her bestselling book ‘Nuclear War: A Scenario’. Benjamin Radd is a Senior Fellow at the UCLA Burkle Center for International Relations, and Lecturer in Law and Politics at UCLA School of Law.&#xA;&#xA;&#xA;They explain:&#xA;◼️Who really carried out the strike on Iran&#xA;◼️How long this conflict could actually last&#xA;◼️Who takes control of Iran now&#xA;◼️Why the Strait of Hormuz closure could collapse the global economy&#xA;◼️The role of AI in planning military targets&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:01:43 What Is Really Happening With Iran Right Now?&#xA;00:08:27 What This War Is Really About (Beyond The Headlines)&#xA;00:15:43 Why Trump Chose This Moment To Strike Iran&#xA;00:28:51 Was This Actually The Right Time To Attack Iran?&#xA;00:32:49 Is This About Trump’s Legacy—Or Something Bigger?&#xA;00:35:02 What This Conflict Means For The Future World Order&#xA;00:47:20 Why Other Regimes Are Watching This Conflict Closely&#xA;00:57:43 The Real Reason The U.S. Still Cares About Cuba&#xA;00:58:51 Do Nuclear Weapons Guarantee A Country’s Safety?&#xA;01:05:51 Are We Closer To Nuclear War Than We Think?&#xA;01:11:16 Military Reality Check: How Many Soldiers Each Country Has&#xA;01:12:52 How Long Can Israel Sustain A Major War?&#xA;01:14:13 How This Conflict Could Actually Play Out&#xA;01:21:30 Which Sources Can You Really Trust During War?&#xA;01:31:21 What The U.S. Hopes To Gain From Bombing Iran&#xA;01:35:32 Are We Entering A Strongman Multipolar World?&#xA;01:41:24 The Rise Of Mass Surveillance During Global Conflict&#xA;01:46:30 The Most Likely Scenario That Could Trigger Nuclear War&#xA;01:54:32 Why Iran Is Striking Multiple Targets With Missiles&#xA;01:57:55 How Long Could This War Actually Last?&#xA;02:01:15 Is Trump Really Going To Leave Office?&#xA;02:03:17 What The Future May Look Like For The Average American&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Follow Andrew:&#xA;Find your Spy Superpower: https://yt.everydayspy.com/4s4dXOt&#xA;YouTube - https://link.thediaryofaceo.com/8Tv0QP1&#xA;EverydaySpy: https://link.thediaryofaceo.com/2CJoYJD&#xA;&#xA;&#xA;You can purchase ‘Shadow Cell: An Insider Account of America’s New Spy War’, here: https://link.thediaryofaceo.com/4T3ZTlT&#xA;&#xA;&#xA;Follow Annie:&#xA;Instagram - https://link.thediaryofaceo.com/ErFnd8L&#xA;Website - https://link.thediaryofaceo.com/D7QkSEH&#xA;&#xA;&#xA;You can pre-order ‘Biological War: A Scenario’, here: https://link.thediaryofaceo.com/1nvHDU9 &#xA;&#xA;&#xA;Follow Benjamin:&#xA;Instagram - https://link.thediaryofaceo.com/GsFWbA9&#xA;X - https://link.thediaryofaceo.com/9mF9KFp&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Cometeer - https://cometeer.com/steven for $30 off your first order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0874213-d040-4f81-bc6e-fa1ac128139c/image">WW3 Threat Assessment: &#34;Trump Bombing Iran Just Increased Nuclear War Threat&#34; The Terrifying Reality<url></url></image><guid isPermaLink="false">c0874213-d040-4f81-bc6e-fa1ac128139c</guid><clipId></clipId><pubDate>Wed, 04 Mar 2026 08:00:00 +0000</pubDate><duration>8221</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0874213-d040-4f81-bc6e-fa1ac128139c/file" length="98661983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6074<title>Notowanie 6074</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a7f0f0e-2b9a-40cc-a2c1-ee68e42aaa7c/image">Notowanie 6074<url></url></image><guid isPermaLink="false">4a7f0f0e-2b9a-40cc-a2c1-ee68e42aaa7c</guid><clipId></clipId><pubDate>Tue, 03 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a7f0f0e-2b9a-40cc-a2c1-ee68e42aaa7c/file" length="9532370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>PATREON EPISOD DREWIEVS - 1st Quarter 2026<title>PATREON EPISOD DREWIEVS - 1st Quarter 2026</title><description>Here are some clips from the first few Patreon episodes of 2026, including: The Psychology Zone feat Eoin Higgins (Andrew Sullivan on Club Random)Reverse Oppression Academy feat Chris James (Bert Kreischer on Club Random)This &amp;amp; That 2.0 (Junk Drawer Episode)Netflix Presents: A Ricky Gervais Comedy Special: Rich Cunt feat John HastingsTo hear full episodes, subscribe to the Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Here are some clips from the first few Patreon episodes of 2026, including: The Psychology Zone feat Eoin Higgins (Andrew Sullivan on Club Random)Reverse Oppression Academy feat Chris James (Bert Kreischer on Club Random)This &amp;amp; That 2.0 (Junk Drawer Episode)Netflix Presents: A Ricky Gervais Comedy Special: Rich Cunt feat John HastingsTo hear full episodes, subscribe to the Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/680c2e1d-e87a-4dc7-af8b-cc6a3d20821d/image">PATREON EPISOD DREWIEVS - 1st Quarter 2026<url></url></image><guid isPermaLink="false">680c2e1d-e87a-4dc7-af8b-cc6a3d20821d</guid><clipId></clipId><pubDate>Tue, 03 Mar 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/680c2e1d-e87a-4dc7-af8b-cc6a3d20821d/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6073<title>Notowanie 6073</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/810098a9-0621-40aa-938a-2112f0fc792a/image">Notowanie 6073<url></url></image><guid isPermaLink="false">810098a9-0621-40aa-938a-2112f0fc792a</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/810098a9-0621-40aa-938a-2112f0fc792a/file" length="8767510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$1 Rental Properties and &#34;Infinite&#34; Returns with a 100% On-Market Strategy<title>$1 Rental Properties and &#34;Infinite&#34; Returns with a 100% On-Market Strategy</title><description>This might be the smartest small real estate portfolio strategy we’ve ever heard. &#xA;&#xA;&#xA;&#xA;Today’s guest has done the seemingly impossible—gotten rental properties for one dollar, used dirt to cover his down payments, and achieved the (to many investors, extinct) “infinite BRRRR” strategy. He did it all out of necessity—starting with a $30,000-per-year salary and a 90-hour-per-week job. Joe Meehan didn’t have the resources to build a real estate portfolio—but he did it anyway.&#xA;&#xA;&#xA;&#xA;Seven years ago, Joe was coaching basketball on a grueling schedule, making a low income. He saved up all he could, bought his first house, and it all clicked—this is how he would get ahead. Just four years later, he quit his job. Seven years later, he has a cash-flowing rental portfolio of 11 units, and he works for himself.&#xA;&#xA;&#xA;&#xA;Joe shares the ingeniously simple strategies he’s used to turn very little money into a safe, scalable, profitable rental property portfolio. No off-market deals, no sketchy financing—he even did it with eight and nine-percent interest rates. The cards were stacked against him, but he came out (strongly) on top. The best part? You can use the same strategies in 2026.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The genius strategy Joe used to get a rental property for ONE dollar (yes, really—$1!)&#xA;&#xA;Using extra land to pay for your down payment (Henry loves this strategy)&#xA;&#xA;The “infinite BRRRR” and how to get a cash-flowing, renovated rental for (essentially) $0 down &#xA;&#xA;The single best rental property for beginners with limited funds &#xA;&#xA;Why you shouldn’t buy a vacation rental in a touristy market (what to buy instead) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1246&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This might be the smartest small real estate portfolio strategy we’ve ever heard. &#xA;&#xA;&#xA;&#xA;Today’s guest has done the seemingly impossible—gotten rental properties for one dollar, used dirt to cover his down payments, and achieved the (to many investors, extinct) “infinite BRRRR” strategy. He did it all out of necessity—starting with a $30,000-per-year salary and a 90-hour-per-week job. Joe Meehan didn’t have the resources to build a real estate portfolio—but he did it anyway.&#xA;&#xA;&#xA;&#xA;Seven years ago, Joe was coaching basketball on a grueling schedule, making a low income. He saved up all he could, bought his first house, and it all clicked—this is how he would get ahead. Just four years later, he quit his job. Seven years later, he has a cash-flowing rental portfolio of 11 units, and he works for himself.&#xA;&#xA;&#xA;&#xA;Joe shares the ingeniously simple strategies he’s used to turn very little money into a safe, scalable, profitable rental property portfolio. No off-market deals, no sketchy financing—he even did it with eight and nine-percent interest rates. The cards were stacked against him, but he came out (strongly) on top. The best part? You can use the same strategies in 2026.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The genius strategy Joe used to get a rental property for ONE dollar (yes, really—$1!)&#xA;&#xA;Using extra land to pay for your down payment (Henry loves this strategy)&#xA;&#xA;The “infinite BRRRR” and how to get a cash-flowing, renovated rental for (essentially) $0 down &#xA;&#xA;The single best rental property for beginners with limited funds &#xA;&#xA;Why you shouldn’t buy a vacation rental in a touristy market (what to buy instead) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.biggerpockets.com/blog/real-estate-1246&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1b2e519-d4d2-438e-8085-a25f1e801e7f/image">$1 Rental Properties and &#34;Infinite&#34; Returns with a 100% On-Market Strategy<url></url></image><guid isPermaLink="false">b1b2e519-d4d2-438e-8085-a25f1e801e7f</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 12:00:00 +0000</pubDate><duration>2101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1b2e519-d4d2-438e-8085-a25f1e801e7f/file" length="96218947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Emulate Success | Mindset Monday<title>How to Emulate Success | Mindset Monday</title><description>Want to know how to emulate success as a real estate agent? In this Mindset Monday, I’ll show you exactly how it’s done, so you can stop reinventing the wheel and start seeing results. You’ll learn exactly what to do, what to observe, and how to get out of your own way. Watch it now! </description><encoded></encoded><summary>Want to know how to emulate success as a real estate agent? In this Mindset Monday, I’ll show you exactly how it’s done, so you can stop reinventing the wheel and start seeing results. You’ll learn exactly what to do, what to observe, and how to get out of your own way. Watch it now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84ff6372-a22f-4515-b9bc-b0105ddf1208/image">How to Emulate Success | Mindset Monday<url></url></image><guid isPermaLink="false">84ff6372-a22f-4515-b9bc-b0105ddf1208</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 11:00:00 -0700</pubDate><duration>84</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84ff6372-a22f-4515-b9bc-b0105ddf1208/file" length="1524506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>124. Safe, Heard, Informed: The Growth-Driven Operations Framework With Savanna Campbell<title>124. Safe, Heard, Informed: The Growth-Driven Operations Framework With Savanna Campbell</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat is the real value of a real estate team? It’s not the number of agents. It’s the systems.In this episode, we sit down with Savanna Campbell, Director of Operations for Signature Home Team, a three-person team that consistently closes more than $30 million a year in Northern Colorado. While many teams try to grow by adding agents, Savanna and her team grow by tightening their models.Her compass is simple: Every system must help the client feel safe, heard, and informed.We unpack how one-third of the team’s business comes from agent referrals across the country, another third from a 72-touch past client system, and the final third from a Facebook group and YouTube strategy that position them as true local experts. Savanna walks us through their seven milestone emails, their Friday update cadence, and the operational audits they run after every deal.If you want to build a business that grows without chaos and delivers a client experience people rave about, this conversation will challenge the way you think about systems.Resources:Learn more: Quantum Leap  Connect with Savanna Campbell on FacebookJoin: Everything Estes Park Facebook GroupCheck out: Estes Park Living with Signature Home Team YouTube channelOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVA</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat is the real value of a real estate team? It’s not the number of agents. It’s the systems.In this episode, we sit down with Savanna Campbell, Director of Operations for Signature Home Team, a three-person team that consistently closes more than $30 million a year in Northern Colorado. While many teams try to grow by adding agents, Savanna and her team grow by tightening their models.Her compass is simple: Every system must help the client feel safe, heard, and informed.We unpack how one-third of the team’s business comes from agent referrals across the country, another third from a 72-touch past client system, and the final third from a Facebook group and YouTube strategy that position them as true local experts. Savanna walks us through their seven milestone emails, their Friday update cadence, and the operational audits they run after every deal.If you want to build a business that grows without chaos and delivers a client experience people rave about, this conversation will challenge the way you think about systems.Resources:Learn more: Quantum Leap  Connect with Savanna Campbell on FacebookJoin: Everything Estes Park Facebook GroupCheck out: Estes Park Living with Signature Home Team YouTube channelOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a31864aa-b2bb-4031-a5cd-02816ee636f3/image">124. Safe, Heard, Informed: The Growth-Driven Operations Framework With Savanna Campbell<url></url></image><guid isPermaLink="false">a31864aa-b2bb-4031-a5cd-02816ee636f3</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 10:30:44 +0000</pubDate><duration>2346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a31864aa-b2bb-4031-a5cd-02816ee636f3/file" length="56234334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>343: The Mindset Shift You Need This Spring<title>343: The Mindset Shift You Need This Spring</title><description>Spring hits… and suddenly everything feels loud. New listings. Awards. &#34;Sold in one day!&#34; posts. Agent tours. Realtor prom season. And before you know it, you&#39;re questioning everything. Why does everyone else look busier than me? Should I be doing more? Am I behind? In this episode, we&#39;re talking about the Realtor Comparison Trap and the mindset shift you need this spring to protect your confidence, your peace, and your professionalism. Spring is a naturally busy season in real estate. But it&#39;s also the season where comparison creeps in hard. Between awards ceremonies, fresh listings popping up daily, and social media highlight reels, it&#39;s easy to feel like you&#39;re either behind… or not doing enough. Here&#39;s what we cover in this episode:   Why spring market noise can mess with your mindset   Realtor prom season and the awards comparison spiral   How to reframe other agents&#39; success (community over competition)   Preparing your systems before busy hits   What NOT to add to your plate just because others are doing it   A powerful mindset trick for driving past someone else&#39;s listing sign   Cleaning up your social media algorithm to protect your peace   How to post professionally without hurting the Realtor brand   Why being present in your office can create unexpected opportunity   A refreshing buyer story that proves timing and priorities matter     Truthfully, comparison is internal. If someone&#39;s marketing makes you spiral, that&#39;s your cue to check your mindset, not attack theirs.   This is your permission slip to: - Mute what doesn&#39;t serve you - Protect your boundaries - Focus on your systems - Stay in your lane - Celebrate other agents without shrinking yourself   The spring market doesn&#39;t require panic. It requires preparation. And a healthy mindset.   You&#39;re not behind. You&#39;re building. Key Quotes &amp; Takeaways   Katy: &#34;Every sign that isn&#39;t mine means the market is moving. That&#39;s a good thing.&#34;    Alissa: &#34;If someone&#39;s marketing messes with your mindset, that&#39;s your cue to look inward.&#34;    Katy: &#34;We don&#39;t need to throw away great to try out good.&#34;    Katy: &#34;Busy doesn&#39;t always mean better. Prepared is better.&#34;    Products, People &amp; Previous Episodes Mentioned:   Episode 33 – Preparing for Busy    Episode 17 – What to Do When You&#39;re New or Slow    Episode 331 – A Realtor Leaves Her Phone for a Week   Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </description><encoded></encoded><summary>Spring hits… and suddenly everything feels loud. New listings. Awards. &#34;Sold in one day!&#34; posts. Agent tours. Realtor prom season. And before you know it, you&#39;re questioning everything. Why does everyone else look busier than me? Should I be doing more? Am I behind? In this episode, we&#39;re talking about the Realtor Comparison Trap and the mindset shift you need this spring to protect your confidence, your peace, and your professionalism. Spring is a naturally busy season in real estate. But it&#39;s also the season where comparison creeps in hard. Between awards ceremonies, fresh listings popping up daily, and social media highlight reels, it&#39;s easy to feel like you&#39;re either behind… or not doing enough. Here&#39;s what we cover in this episode:   Why spring market noise can mess with your mindset   Realtor prom season and the awards comparison spiral   How to reframe other agents&#39; success (community over competition)   Preparing your systems before busy hits   What NOT to add to your plate just because others are doing it   A powerful mindset trick for driving past someone else&#39;s listing sign   Cleaning up your social media algorithm to protect your peace   How to post professionally without hurting the Realtor brand   Why being present in your office can create unexpected opportunity   A refreshing buyer story that proves timing and priorities matter     Truthfully, comparison is internal. If someone&#39;s marketing makes you spiral, that&#39;s your cue to check your mindset, not attack theirs.   This is your permission slip to: - Mute what doesn&#39;t serve you - Protect your boundaries - Focus on your systems - Stay in your lane - Celebrate other agents without shrinking yourself   The spring market doesn&#39;t require panic. It requires preparation. And a healthy mindset.   You&#39;re not behind. You&#39;re building. Key Quotes &amp; Takeaways   Katy: &#34;Every sign that isn&#39;t mine means the market is moving. That&#39;s a good thing.&#34;    Alissa: &#34;If someone&#39;s marketing messes with your mindset, that&#39;s your cue to look inward.&#34;    Katy: &#34;We don&#39;t need to throw away great to try out good.&#34;    Katy: &#34;Busy doesn&#39;t always mean better. Prepared is better.&#34;    Products, People &amp; Previous Episodes Mentioned:   Episode 33 – Preparing for Busy    Episode 17 – What to Do When You&#39;re New or Slow    Episode 331 – A Realtor Leaves Her Phone for a Week   Email Templates 101   Agent Systems 101   FREE Database Template   Hustle Humbly Community   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f133215e-6d29-4060-a14b-ac215a3f0cd5/image">343: The Mindset Shift You Need This Spring<url></url></image><guid isPermaLink="false">f133215e-6d29-4060-a14b-ac215a3f0cd5</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f133215e-6d29-4060-a14b-ac215a3f0cd5/file" length="57364032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unlearn Negative Thoughts &amp; Behaviors Patterns | Dr. Alok Kanojia<title>Unlearn Negative Thoughts &amp; Behaviors Patterns | Dr. Alok Kanojia</title><description>Dr. Alok Kanojia, MD, MPH (&#34;Dr. K&#34;), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Alok Kanojia (Dr. K)&#xA;&#xA;(00:03:09) Internet, Computer Games; Academic Pressure&#xA;&#xA;(00:07:11) Millennials &amp; Self-Awareness, Hijacking Mental Health Language&#xA;&#xA;(00:13:24) Sponsors: Lingo &amp; Joovv&#xA;&#xA;(00:16:06) Personality &amp; Individual Road Maps, Misdiagnosis&#xA;&#xA;(00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance&#xA;&#xA;(00:26:06) Dating in the Internet Age, Cognitive Bias&#xA;&#xA;(00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings&#xA;&#xA;(00:39:58) Sponsor: AG1&#xA;&#xA;(00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego&#xA;&#xA;(00:50:35) Sense Organs, Comparison &amp; Proving Oneself, Internal Drive&#xA;&#xA;(00:59:22) Internet, Ego, &#34;Teflon Buddha&#34;, Tool: Dealing with Criticism&#xA;&#xA;(01:10:36) Observing One&#39;s Mind, Meditation, Psychedelics&#xA;&#xA;(01:11:59) Sponsor: Function&#xA;&#xA;(01:13:46) Tool: Shunya &#34;Void&#34; Meditation &amp; Resilience&#xA;&#xA;(01:24:02) External Reminders, Environment; Men &amp; Emotional Regulation&#xA;&#xA;(01:30:04) Samskara, Yoga Nidra, Trauma &amp; Learning, Shunya &amp; Personal Compass&#xA;&#xA;(01:39:15) Yoga Nidra, Channeling Divinity, Genius&#xA;&#xA;(01:42:30) Sponsor: Eight Sleep&#xA;&#xA;(01:43:48) Breathwork Practices; Meditation Science, Self-Esteem &amp; Belief Change&#xA;&#xA;(01:53:40) Liminal States, Meditation Types &amp; Benefits; Western &amp; Eastern Balance&#xA;&#xA;(02:01:50) Understanding Ego &amp; Perception; AI &amp; Narcissism, Psychosis&#xA;&#xA;(02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards&#xA;&#xA;(02:18:38) Social Media &amp; Looks Obsession, Purpose, Charisma&#xA;&#xA;(02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships&#xA;&#xA;(02:30:36) &#34;Stuck&#34; Young Men, Failure to Launch, Tool: Motivation &amp; Understanding Oneself&#xA;&#xA;(02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships&#xA;&#xA;(02:44:21) Men &amp; Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates&#xA;&#xA;(02:55:12) Exploring Practices, Meditation, Breathwork&#xA;&#xA;(03:01:39) Spirituality, Personal Exploration; Acknowledgements&#xA;&#xA;(03:06:12) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Alok Kanojia, MD, MPH (&#34;Dr. K&#34;), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Alok Kanojia (Dr. K)&#xA;&#xA;(00:03:09) Internet, Computer Games; Academic Pressure&#xA;&#xA;(00:07:11) Millennials &amp; Self-Awareness, Hijacking Mental Health Language&#xA;&#xA;(00:13:24) Sponsors: Lingo &amp; Joovv&#xA;&#xA;(00:16:06) Personality &amp; Individual Road Maps, Misdiagnosis&#xA;&#xA;(00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance&#xA;&#xA;(00:26:06) Dating in the Internet Age, Cognitive Bias&#xA;&#xA;(00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings&#xA;&#xA;(00:39:58) Sponsor: AG1&#xA;&#xA;(00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego&#xA;&#xA;(00:50:35) Sense Organs, Comparison &amp; Proving Oneself, Internal Drive&#xA;&#xA;(00:59:22) Internet, Ego, &#34;Teflon Buddha&#34;, Tool: Dealing with Criticism&#xA;&#xA;(01:10:36) Observing One&#39;s Mind, Meditation, Psychedelics&#xA;&#xA;(01:11:59) Sponsor: Function&#xA;&#xA;(01:13:46) Tool: Shunya &#34;Void&#34; Meditation &amp; Resilience&#xA;&#xA;(01:24:02) External Reminders, Environment; Men &amp; Emotional Regulation&#xA;&#xA;(01:30:04) Samskara, Yoga Nidra, Trauma &amp; Learning, Shunya &amp; Personal Compass&#xA;&#xA;(01:39:15) Yoga Nidra, Channeling Divinity, Genius&#xA;&#xA;(01:42:30) Sponsor: Eight Sleep&#xA;&#xA;(01:43:48) Breathwork Practices; Meditation Science, Self-Esteem &amp; Belief Change&#xA;&#xA;(01:53:40) Liminal States, Meditation Types &amp; Benefits; Western &amp; Eastern Balance&#xA;&#xA;(02:01:50) Understanding Ego &amp; Perception; AI &amp; Narcissism, Psychosis&#xA;&#xA;(02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards&#xA;&#xA;(02:18:38) Social Media &amp; Looks Obsession, Purpose, Charisma&#xA;&#xA;(02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships&#xA;&#xA;(02:30:36) &#34;Stuck&#34; Young Men, Failure to Launch, Tool: Motivation &amp; Understanding Oneself&#xA;&#xA;(02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships&#xA;&#xA;(02:44:21) Men &amp; Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates&#xA;&#xA;(02:55:12) Exploring Practices, Meditation, Breathwork&#xA;&#xA;(03:01:39) Spirituality, Personal Exploration; Acknowledgements&#xA;&#xA;(03:06:12) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b3432a8-5039-4dba-8663-1eee21cf02ac/image">Unlearn Negative Thoughts &amp; Behaviors Patterns | Dr. Alok Kanojia<url></url></image><guid isPermaLink="false">7b3432a8-5039-4dba-8663-1eee21cf02ac</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 09:00:00 +0000</pubDate><duration>11338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b3432a8-5039-4dba-8663-1eee21cf02ac/file" length="181229678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Idol | Club Random with Bill Maher<title>Billy Idol | Club Random with Bill Maher</title><description>Rock royalty is in the house. Billy Idol sits down with Bill Maher and nothing is off-limits. From snorting heroin backstage to smoking crack to kick the heroin habit (“it worked!”), Idol tells stories that would make most publicists quit on the spot. They swap sharp takes on Frank Sinatra being a drunk bully to his son, debate whether John Lennon could really hold his own without Paul McCartney and trace the Beatles’ takeover of America. Idol reveals how a near-fatal overdose left him turning blue in a hotel room, how a brutal motorcycle accident became his real turning point, and why he now calls himself “California sober.” His new documentary is called Billy Idol Should Be Dead and after this conversation, you’ll understand why he isn’t.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod&#xA;&#xA;-Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Rock royalty is in the house. Billy Idol sits down with Bill Maher and nothing is off-limits. From snorting heroin backstage to smoking crack to kick the heroin habit (“it worked!”), Idol tells stories that would make most publicists quit on the spot. They swap sharp takes on Frank Sinatra being a drunk bully to his son, debate whether John Lennon could really hold his own without Paul McCartney and trace the Beatles’ takeover of America. Idol reveals how a near-fatal overdose left him turning blue in a hotel room, how a brutal motorcycle accident became his real turning point, and why he now calls himself “California sober.” His new documentary is called Billy Idol Should Be Dead and after this conversation, you’ll understand why he isn’t.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RANDOM #rulapod&#xA;&#xA;-Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10171f55-54a9-4a0b-89cc-9ee0211322b6/image">Billy Idol | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">10171f55-54a9-4a0b-89cc-9ee0211322b6</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 08:00:00 +0000</pubDate><duration>4777</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10171f55-54a9-4a0b-89cc-9ee0211322b6/file" length="98355752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference<title>Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference</title><description>If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today.  &#xA;&#xA;In this episode, Mel breaks down the small choices that make a surprisingly huge difference in your life – choices that determine whether your day gets easier or harder. These aren’t big life overhauls, just tiny decisions that help you take back your power, time, energy, happiness, and peace.  &#xA;&#xA;And that’s good news because when you’re worn out, the last thing you need is a massive “fix your life” plan. What you need and deserve are easy micro choices that leave you feeling refreshed, clear-headed, and in charge of your life.  &#xA;&#xA;By the end of this episode, you’ll know exactly what to do whenever you need a reset –  from the moment you wake up, throughout the day when your patience and energy wear thin, to bedtime when your brain won’t shut off. &#xA;&#xA;You’ll learn: &#xA;-How to stop starting your mornings in reaction mode&#xA;-How changing the way you talk to yourself changes how you experience your day&#xA;-How to instantly boost your energy (and stop snapping at the people you care about)&#xA;-How to protect your peace at night and focus the next day in one powerful move. &#xA;&#xA;It’s time to stop living life feeling constantly stressed or like you’re running on empty. &#xA;&#xA;There’s a better way.&#xA;&#xA;You can start making better choices today.    &#xA;&#xA;And those choices can change your life.   &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.    &#xA;&#xA;If you liked the episode, check out this one next: 7 Things You Need to Hear Right Now. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today.  &#xA;&#xA;In this episode, Mel breaks down the small choices that make a surprisingly huge difference in your life – choices that determine whether your day gets easier or harder. These aren’t big life overhauls, just tiny decisions that help you take back your power, time, energy, happiness, and peace.  &#xA;&#xA;And that’s good news because when you’re worn out, the last thing you need is a massive “fix your life” plan. What you need and deserve are easy micro choices that leave you feeling refreshed, clear-headed, and in charge of your life.  &#xA;&#xA;By the end of this episode, you’ll know exactly what to do whenever you need a reset –  from the moment you wake up, throughout the day when your patience and energy wear thin, to bedtime when your brain won’t shut off. &#xA;&#xA;You’ll learn: &#xA;-How to stop starting your mornings in reaction mode&#xA;-How changing the way you talk to yourself changes how you experience your day&#xA;-How to instantly boost your energy (and stop snapping at the people you care about)&#xA;-How to protect your peace at night and focus the next day in one powerful move. &#xA;&#xA;It’s time to stop living life feeling constantly stressed or like you’re running on empty. &#xA;&#xA;There’s a better way.&#xA;&#xA;You can start making better choices today.    &#xA;&#xA;And those choices can change your life.   &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.    &#xA;&#xA;If you liked the episode, check out this one next: 7 Things You Need to Hear Right Now. &#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56a4fc66-83fb-404b-9fb0-5db23886ee7e/image">Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference<url></url></image><guid isPermaLink="false">56a4fc66-83fb-404b-9fb0-5db23886ee7e</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56a4fc66-83fb-404b-9fb0-5db23886ee7e/file" length="58655589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> The Fall of the Incas: Battle for the Sacred City (Part 5)<title> The Fall of the Incas: Battle for the Sacred City (Part 5)</title><description>Three years into the conquest of the Incas, how did the Spaniards respond to the Incan uprising, lead by their puppet emperor Manco? How did the despicable behaviour of Pizarro and his men spark the rebellion? And, how would the terrifying assault of Manco and his Incan warriors, on a stranded contingent of Spaniards, play out…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they reach the thrilling climax of this tragic, dramatic tale of death, conquest and betrayal…  &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Three years into the conquest of the Incas, how did the Spaniards respond to the Incan uprising, lead by their puppet emperor Manco? How did the despicable behaviour of Pizarro and his men spark the rebellion? And, how would the terrifying assault of Manco and his Incan warriors, on a stranded contingent of Spaniards, play out…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they reach the thrilling climax of this tragic, dramatic tale of death, conquest and betrayal…  &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/600adcb3-2610-4f1f-8da9-b1d7c144cc41/image"> The Fall of the Incas: Battle for the Sacred City (Part 5)<url></url></image><guid isPermaLink="false">600adcb3-2610-4f1f-8da9-b1d7c144cc41</guid><clipId></clipId><pubDate>Mon, 02 Mar 2026 00:05:00 +0000</pubDate><duration>4063</duration><enclosure url="https://podcasts.bajan.us/podcastitems/600adcb3-2610-4f1f-8da9-b1d7c144cc41/file" length="164833944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top CIA Security Advisor: Jeffrey Epstein Epstein Was A Made Up Person &amp; They Can See Your Messages!<title>Top CIA Security Advisor: Jeffrey Epstein Epstein Was A Made Up Person &amp; They Can See Your Messages!</title><description>World-renowned security expert Gavin de Becker reveals how governments read your messages, why Jeffrey Epstein was a construct, secrets from White House and CIA protection, and how to trust your gut and stay safe in a digital world!&#xA;&#xA;&#xA;Gavin de Becker is a security and violence prevention expert with over 50 years of experience, and founder of Gavin de Becker &amp; Associates. He is widely considered to be the leading expert on anti-assassination strategies, and is a best-selling author whose books on the prevention of violence are published in 30-language.&#xA;&#xA;&#xA;He explains:&#xA;◼️How to use fear to predict physical violence&#xA;◼️Why AI is the ultimate tool for government mass surveillance&#xA;◼️The J-A-C-A framework for identifying if someone will become violent&#xA;◼️Why your phone is never safe from government-level hacking&#xA;◼️The critical difference between true fear and basic anxiety&#xA;&#xA;00:00 Intro&#xA;03:17 What Do I Really Do For People — And Why They Call Me In Crisis&#xA;04:35 Who Are My High-Profile Clients — And What That Reveals About Power&#xA;06:08 The Jeff Bezos Hack: What Actually Happened Behind The Scenes&#xA;13:03 The Epstein Files: What They Suggest — And Why It Still Matters&#xA;20:42 Was Epstein A Spy? The Question That Changes Everything&#xA;23:09 Inside Epstein’s Home: Why The Cameras And Mics Matter&#xA;24:22 How Secret Recordings Could Be Used By A Foreign Adversary&#xA;26:52 Why Would Epstein Build Ties With Podcast Hosts? What Was The Strategy?&#xA;29:06 The Unreleased Epstein Files: What Could Still Be Hidden?&#xA;31:25 Why Governments Lie — And What They’re Protecting&#xA;34:36 How My View Of Reality Challenges What Most People Believe&#xA;40:21 Are We Being Manipulated To Fight Each Other? Who Benefits?&#xA;42:44 What Happens If Society Declines — And How Prepared Are We?&#xA;48:19 Ads&#xA;50:30 Did They Have Today’s Technology Decades Ago? What This Means&#xA;53:04 Why You Must Trust Your Intuition — Before It Costs You&#xA;58:43 Why We Override Our Gut Instincts — And The Price We Pay&#xA;1:02:49 How Childhood Experiences Shape You — And How To Break The Pattern&#xA;1:11:04 Ads&#xA;1:12:50 What’s Real And What Isn’t? How To Stay Grounded In A Distorted World&#xA;1:16:48 Why Trust In Major Institutions Is Eroding — And What Comes Next&#xA;1:21:11 The Hidden Costs Of Big Corporations — What We Overlook&#xA;1:24:08 How To Live A Fulfilling Life When The World Feels Unstable&#xA;1:34:01 Why The Gift Of Fear Resonated So Deeply — And Why It Still Does&#xA;1:36:53 Where Meaning Comes From — And How To Build A Life With Purpose&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-Gavin-de-Becker-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;Follow Gavin:&#xA;Website - https://link.thediaryofaceo.com/1wkYrYW&#xA;You can purchase Gavin’s book, ‘The Gift of Fear: Survival Signals That Protect Us from Violence’, here: https://link.thediaryofaceo.com/DDQWNis&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Factor: https://factormeals.com/diary50off with code DIARY50OFF</description><encoded></encoded><summary>World-renowned security expert Gavin de Becker reveals how governments read your messages, why Jeffrey Epstein was a construct, secrets from White House and CIA protection, and how to trust your gut and stay safe in a digital world!&#xA;&#xA;&#xA;Gavin de Becker is a security and violence prevention expert with over 50 years of experience, and founder of Gavin de Becker &amp; Associates. He is widely considered to be the leading expert on anti-assassination strategies, and is a best-selling author whose books on the prevention of violence are published in 30-language.&#xA;&#xA;&#xA;He explains:&#xA;◼️How to use fear to predict physical violence&#xA;◼️Why AI is the ultimate tool for government mass surveillance&#xA;◼️The J-A-C-A framework for identifying if someone will become violent&#xA;◼️Why your phone is never safe from government-level hacking&#xA;◼️The critical difference between true fear and basic anxiety&#xA;&#xA;00:00 Intro&#xA;03:17 What Do I Really Do For People — And Why They Call Me In Crisis&#xA;04:35 Who Are My High-Profile Clients — And What That Reveals About Power&#xA;06:08 The Jeff Bezos Hack: What Actually Happened Behind The Scenes&#xA;13:03 The Epstein Files: What They Suggest — And Why It Still Matters&#xA;20:42 Was Epstein A Spy? The Question That Changes Everything&#xA;23:09 Inside Epstein’s Home: Why The Cameras And Mics Matter&#xA;24:22 How Secret Recordings Could Be Used By A Foreign Adversary&#xA;26:52 Why Would Epstein Build Ties With Podcast Hosts? What Was The Strategy?&#xA;29:06 The Unreleased Epstein Files: What Could Still Be Hidden?&#xA;31:25 Why Governments Lie — And What They’re Protecting&#xA;34:36 How My View Of Reality Challenges What Most People Believe&#xA;40:21 Are We Being Manipulated To Fight Each Other? Who Benefits?&#xA;42:44 What Happens If Society Declines — And How Prepared Are We?&#xA;48:19 Ads&#xA;50:30 Did They Have Today’s Technology Decades Ago? What This Means&#xA;53:04 Why You Must Trust Your Intuition — Before It Costs You&#xA;58:43 Why We Override Our Gut Instincts — And The Price We Pay&#xA;1:02:49 How Childhood Experiences Shape You — And How To Break The Pattern&#xA;1:11:04 Ads&#xA;1:12:50 What’s Real And What Isn’t? How To Stay Grounded In A Distorted World&#xA;1:16:48 Why Trust In Major Institutions Is Eroding — And What Comes Next&#xA;1:21:11 The Hidden Costs Of Big Corporations — What We Overlook&#xA;1:24:08 How To Live A Fulfilling Life When The World Feels Unstable&#xA;1:34:01 Why The Gift Of Fear Resonated So Deeply — And Why It Still Does&#xA;1:36:53 Where Meaning Comes From — And How To Build A Life With Purpose&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-Gavin-de-Becker-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;Follow Gavin:&#xA;Website - https://link.thediaryofaceo.com/1wkYrYW&#xA;You can purchase Gavin’s book, ‘The Gift of Fear: Survival Signals That Protect Us from Violence’, here: https://link.thediaryofaceo.com/DDQWNis&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven&#xA;Factor: https://factormeals.com/diary50off with code DIARY50OFF</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b64d73b8-de0b-49b7-b524-804306c5abdd/image">Top CIA Security Advisor: Jeffrey Epstein Epstein Was A Made Up Person &amp; They Can See Your Messages!<url></url></image><guid isPermaLink="false">b64d73b8-de0b-49b7-b524-804306c5abdd</guid><clipId></clipId><pubDate>Sun, 01 Mar 2026 22:00:00 +0000</pubDate><duration>6291</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b64d73b8-de0b-49b7-b524-804306c5abdd/file" length="75499103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6072<title>Notowanie 6072</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ade247fb-e624-4805-aa48-608be177fc46/image">Notowanie 6072<url></url></image><guid isPermaLink="false">ade247fb-e624-4805-aa48-608be177fc46</guid><clipId></clipId><pubDate>Fri, 27 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ade247fb-e624-4805-aa48-608be177fc46/file" length="9088150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy 4 Rental Properties by 40 Years Old<title>How to Buy 4 Rental Properties by 40 Years Old</title><description>Four rental properties by age 40? It’s possible, and if you can achieve it, your financial future will change forever. Henry and I have done it—both of us were able to buy four rental properties before our forties, and not only will it allow us to retire early, but our traditional retirement will be much wealthier. &#xA;&#xA;&#xA;&#xA;So, how do you start? This is exactly how to buy four rental properties by age 40, step by step. (And don’t worry if you’re over 40, you can use the same steps.)  &#xA;&#xA;&#xA;&#xA;We’ll start with an easy property that many new investors can qualify for (with a bit of work), then a property with a huge upside for your net worth. Next, a cash-flowing investment that can help you have more rental income, and finally—where it all comes together—an investment property that you have expertise in.&#xA;&#xA;&#xA;&#xA;If you can acquire all four rental properties, your life and the life of your family could be changed forever as you create serious equity, grow cash flow, and leave a legacy behind.&#xA;&#xA;&#xA;&#xA;Four rentals by 40? This is exactly how it’s done.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The first rental any new investor should start with (least money down, no experience needed)&#xA;&#xA;How to add value to rental properties to increase your net worth&#xA;&#xA;Out-of-state real estate investing for cash flow, where home prices are more affordable &#xA;&#xA;The upsides to pay attention to when adding value to a property &#xA;&#xA;Real estate investor vs. average American’s net worth (the differences are huge) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1245&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Four rental properties by age 40? It’s possible, and if you can achieve it, your financial future will change forever. Henry and I have done it—both of us were able to buy four rental properties before our forties, and not only will it allow us to retire early, but our traditional retirement will be much wealthier. &#xA;&#xA;&#xA;&#xA;So, how do you start? This is exactly how to buy four rental properties by age 40, step by step. (And don’t worry if you’re over 40, you can use the same steps.)  &#xA;&#xA;&#xA;&#xA;We’ll start with an easy property that many new investors can qualify for (with a bit of work), then a property with a huge upside for your net worth. Next, a cash-flowing investment that can help you have more rental income, and finally—where it all comes together—an investment property that you have expertise in.&#xA;&#xA;&#xA;&#xA;If you can acquire all four rental properties, your life and the life of your family could be changed forever as you create serious equity, grow cash flow, and leave a legacy behind.&#xA;&#xA;&#xA;&#xA;Four rentals by 40? This is exactly how it’s done.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The first rental any new investor should start with (least money down, no experience needed)&#xA;&#xA;How to add value to rental properties to increase your net worth&#xA;&#xA;Out-of-state real estate investing for cash flow, where home prices are more affordable &#xA;&#xA;The upsides to pay attention to when adding value to a property &#xA;&#xA;Real estate investor vs. average American’s net worth (the differences are huge) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1245&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c2f946e-4a3c-421b-afb4-04ee8fba0a04/image">How to Buy 4 Rental Properties by 40 Years Old<url></url></image><guid isPermaLink="false">0c2f946e-4a3c-421b-afb4-04ee8fba0a04</guid><clipId></clipId><pubDate>Fri, 27 Feb 2026 12:00:00 +0000</pubDate><duration>2009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c2f946e-4a3c-421b-afb4-04ee8fba0a04/file" length="90667660" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Your Excuses Will Destroy You, To Be Disciplined Is To Be Free!<title>Most Replayed Moment: Your Excuses Will Destroy You, To Be Disciplined Is To Be Free!</title><description>Jocko Willink is a former US Navy SEAL commander, leadership consultant, and bestselling author known for his work on discipline, responsibility, and leadership under pressure. In this moment, Jocko challenges how most people think about discipline, balance, and personal responsibility, arguing that what might sound restrictive is actually a powerful source of freedom, clarity, and direction.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/0tKcIMNBC0b&#xA;&#xA;Apple: https://g2ul0.app.link/mqo8YXQBC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Jocko Willink: https://jocko.com/</description><encoded></encoded><summary>Jocko Willink is a former US Navy SEAL commander, leadership consultant, and bestselling author known for his work on discipline, responsibility, and leadership under pressure. In this moment, Jocko challenges how most people think about discipline, balance, and personal responsibility, arguing that what might sound restrictive is actually a powerful source of freedom, clarity, and direction.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/0tKcIMNBC0b&#xA;&#xA;Apple: https://g2ul0.app.link/mqo8YXQBC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Jocko Willink: https://jocko.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8952089f-fa87-4e42-a1e8-f8f3215c092f/image">Most Replayed Moment: Your Excuses Will Destroy You, To Be Disciplined Is To Be Free!<url></url></image><guid isPermaLink="false">8952089f-fa87-4e42-a1e8-f8f3215c092f</guid><clipId></clipId><pubDate>Fri, 27 Feb 2026 06:00:00 +0000</pubDate><duration>1442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8952089f-fa87-4e42-a1e8-f8f3215c092f/file" length="17311974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6071<title>Notowanie 6071</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bfd287b-7f74-4b41-80a1-76d6123adb31/image">Notowanie 6071<url></url></image><guid isPermaLink="false">2bfd287b-7f74-4b41-80a1-76d6123adb31</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bfd287b-7f74-4b41-80a1-76d6123adb31/file" length="8818211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How One Agent Turned $100 into $1.25M | Outliers<title>How One Agent Turned $100 into $1.25M | Outliers</title><description>Welcome back to Tom Ferry’s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Mario De Santes, an Italian immigrant who arrived in the U.S. with $100, no English, and a willingness to do whatever it took. Fast forward 11 years… and he’s now a $1.25M GCI producer, commercial building owner, and fully present husband and father.&#xA; &#xA;But his journey wasn’t clean.&#xA; &#xA;In this episode, you’ll discover:&#xA;&#xA;The wake-up call that forced him to rethink success&#xA;How coaching helped him hit a 10-year goal in one year&#xA;The mindset shift that eliminated burnout&#xA;The systems and energy standards that changed everything&#xA;&#xA; &#xA;If you’re working hard but feel like something’s off… this episode will challenge you.&#xA; &#xA;Ready to build your next level the right way?&#xA; &#xA;Schedule your free Business Strategy Session and discover what coaching could unlock in your business.&#xA; &#xA;📞 https://www.tomferry.com/free-coaching-consultation/ &#xA; </description><encoded></encoded><summary>Welcome back to Tom Ferry’s Outliers Series—where we unpack the mindset and disciplines of agents doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Mario De Santes, an Italian immigrant who arrived in the U.S. with $100, no English, and a willingness to do whatever it took. Fast forward 11 years… and he’s now a $1.25M GCI producer, commercial building owner, and fully present husband and father.&#xA; &#xA;But his journey wasn’t clean.&#xA; &#xA;In this episode, you’ll discover:&#xA;&#xA;The wake-up call that forced him to rethink success&#xA;How coaching helped him hit a 10-year goal in one year&#xA;The mindset shift that eliminated burnout&#xA;The systems and energy standards that changed everything&#xA;&#xA; &#xA;If you’re working hard but feel like something’s off… this episode will challenge you.&#xA; &#xA;Ready to build your next level the right way?&#xA; &#xA;Schedule your free Business Strategy Session and discover what coaching could unlock in your business.&#xA; &#xA;📞 https://www.tomferry.com/free-coaching-consultation/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6eb5737-4fd7-4968-a66d-49518ea9c3e5/image">How One Agent Turned $100 into $1.25M | Outliers<url></url></image><guid isPermaLink="false">f6eb5737-4fd7-4968-a66d-49518ea9c3e5</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 09:00:00 -0700</pubDate><duration>1701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6eb5737-4fd7-4968-a66d-49518ea9c3e5/file" length="40937580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Light to Optimize Health<title>Essentials: Using Light to Optimize Health</title><description>In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Light&#xA;&#xA;(00:00:47) Physics of Light&#xA;&#xA;(00:01:57) Light &amp; Body, Rods &amp; Cones, Skin, Seasons &amp; Melatonin&#xA;&#xA;(00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure&#xA;&#xA;(00:08:32) Sponsor: ROKA&#xA;&#xA;(00:09:47) Tool: Melatonin Levels &amp; Reduce Night Light&#xA;&#xA;(00:10:31) Light, UVB, Skin Exposure, Testosterone &amp; Estrogen, Fertility&#xA;&#xA;(00:13:54) UVB Light &amp; Improved Pain Tolerance&#xA;&#xA;(00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers&#xA;&#xA;(00:18:25) Sponsor: AG1&#xA;&#xA;(00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure&#xA;&#xA;(00:21:24) Enhanced Immune Function &amp; UVB Light, Tool: Winter Light Exposure&#xA;&#xA;(00:23:45) Light, Wound Healing, Hair &amp; Nail Growth&#xA;&#xA;(00:25:11) Tool: Mood, Dopamine &amp; Avoid Nighttime UVB Light&#xA;&#xA;(00:27:46) Sponsor: Function&#xA;&#xA;(00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing &amp; Scars; Mitochondria&#xA;&#xA;(00:33:06) Offset Age-Related Eyesight Decline, Red Light&#xA;&#xA;(00:37:22) Tool: Red Light Protocol, Frequency &amp; Timing&#xA;&#xA;(00:40:02) Red Light for Shift Workers&#xA;&#xA;(00:41:42) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Light&#xA;&#xA;(00:00:47) Physics of Light&#xA;&#xA;(00:01:57) Light &amp; Body, Rods &amp; Cones, Skin, Seasons &amp; Melatonin&#xA;&#xA;(00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure&#xA;&#xA;(00:08:32) Sponsor: ROKA&#xA;&#xA;(00:09:47) Tool: Melatonin Levels &amp; Reduce Night Light&#xA;&#xA;(00:10:31) Light, UVB, Skin Exposure, Testosterone &amp; Estrogen, Fertility&#xA;&#xA;(00:13:54) UVB Light &amp; Improved Pain Tolerance&#xA;&#xA;(00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers&#xA;&#xA;(00:18:25) Sponsor: AG1&#xA;&#xA;(00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure&#xA;&#xA;(00:21:24) Enhanced Immune Function &amp; UVB Light, Tool: Winter Light Exposure&#xA;&#xA;(00:23:45) Light, Wound Healing, Hair &amp; Nail Growth&#xA;&#xA;(00:25:11) Tool: Mood, Dopamine &amp; Avoid Nighttime UVB Light&#xA;&#xA;(00:27:46) Sponsor: Function&#xA;&#xA;(00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing &amp; Scars; Mitochondria&#xA;&#xA;(00:33:06) Offset Age-Related Eyesight Decline, Red Light&#xA;&#xA;(00:37:22) Tool: Red Light Protocol, Frequency &amp; Timing&#xA;&#xA;(00:40:02) Red Light for Shift Workers&#xA;&#xA;(00:41:42) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a0b0a34-5f33-4953-9b09-9b2a06cafa7e/image">Essentials: Using Light to Optimize Health<url></url></image><guid isPermaLink="false">4a0b0a34-5f33-4953-9b09-9b2a06cafa7e</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 09:00:00 +0000</pubDate><duration>2550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a0b0a34-5f33-4953-9b09-9b2a06cafa7e/file" length="102659095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!<title>Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!</title><description>Glucose Goddess Jessie Inchauspé exposes the pregnancy diet rewriting your baby’s DNA, how sugar in pregnancy spikes insulin, and the simple protein and supplement fixes most mothers miss!&#xA;&#xA;&#xA;&#xA;Jessie Inchauspé is a world-renowned biochemist and founder of the Glucose Goddess movement. She is the international bestselling author of books such as ‘The Glucose Goddess Method, and her latest book is ‘9 Months That Count Forever’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️How glucose spikes in the womb program a baby’s future diabetes risk&#xA;&#xA;◼️The 4 specific hacks to reduce blood sugar spikes by up to 75%&#xA;&#xA;◼️Why eating 28 eggs a week is essential for infant brain development&#xA;&#xA;◼️The link between glucose levels and ADHD&#xA;&#xA;◼️How to stop sugar cravings in just 4 weeks&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;Follow Jessie:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/4qaUx1w &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/DGazyDp &#xA;&#xA;TikTok - https://link.thediaryofaceo.com/6wk21Fo &#xA;&#xA;X - https://link.thediaryofaceo.com/EZGPu7m &#xA;&#xA;&#xA;&#xA;You can pre-order Jessie’s book ‘9 Months That Count Forever’, here: https://link.thediaryofaceo.com/6nFPyYW &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent Research - https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Jessie-Inchauspe-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Cometeer: https://cometeer.com/steven for $30 off your first order&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;WHOOP: https://JOIN.WHOOP.COM/CEO for one month free</description><encoded></encoded><summary>Glucose Goddess Jessie Inchauspé exposes the pregnancy diet rewriting your baby’s DNA, how sugar in pregnancy spikes insulin, and the simple protein and supplement fixes most mothers miss!&#xA;&#xA;&#xA;&#xA;Jessie Inchauspé is a world-renowned biochemist and founder of the Glucose Goddess movement. She is the international bestselling author of books such as ‘The Glucose Goddess Method, and her latest book is ‘9 Months That Count Forever’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️How glucose spikes in the womb program a baby’s future diabetes risk&#xA;&#xA;◼️The 4 specific hacks to reduce blood sugar spikes by up to 75%&#xA;&#xA;◼️Why eating 28 eggs a week is essential for infant brain development&#xA;&#xA;◼️The link between glucose levels and ADHD&#xA;&#xA;◼️How to stop sugar cravings in just 4 weeks&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com&#xA;&#xA;&#xA;&#xA;Follow Jessie:&#xA;&#xA;Instagram - https://link.thediaryofaceo.com/4qaUx1w &#xA;&#xA;YouTube - https://link.thediaryofaceo.com/DGazyDp &#xA;&#xA;TikTok - https://link.thediaryofaceo.com/6wk21Fo &#xA;&#xA;X - https://link.thediaryofaceo.com/EZGPu7m &#xA;&#xA;&#xA;&#xA;You can pre-order Jessie’s book ‘9 Months That Count Forever’, here: https://link.thediaryofaceo.com/6nFPyYW &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent Research - https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Jessie-Inchauspe-Independent-Research-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Cometeer: https://cometeer.com/steven for $30 off your first order&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;WHOOP: https://JOIN.WHOOP.COM/CEO for one month free</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fad58bc-d346-46a5-a4f5-9079b121654c/image">Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!<url></url></image><guid isPermaLink="false">1fad58bc-d346-46a5-a4f5-9079b121654c</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 06:00:00 +0000</pubDate><duration>5777</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fad58bc-d346-46a5-a4f5-9079b121654c/file" length="69328771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin<title>#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin</title><description>For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. &#xA;&#xA;Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don&#39;t know what to do with the products that are clogging your bathroom drawers, this episode is for you. &#xA;&#xA;If you’re at a moment in your life where your skin is out of control, you don’t look like yourself, and you don’t feel like there&#39;s anything you can do, Dr. Shereene Idriss is going to assure you that there is absolutely always something you can do. And today, you’re going to learn exactly what that is. &#xA;&#xA;Today, Dr. Shereene Idriss, MD, one of the most trusted dermatologists in the world, is here with the science, the 3 specific steps, and the no-BS truth on what works… and what doesn’t. &#xA;&#xA;What helps your skin and what hurts it. &#xA;&#xA;What’s worth your money and what isn’t. &#xA;&#xA;In today’s episode, you’re going to learn the science-backed way to take care of your skin, boost confidence, and feel better from the inside out. &#xA;&#xA;All of the questions Dr. Idriss&#39; answers in this episode come directly from the listeners of this show. &#xA;&#xA;If you have ever wondered: &#xA;&#xA;Why am I getting acne as an adult, and what can I do about it?&#xA;How do I get rid of my sagging jowls?&#xA;What skincare should be thrown out immediately?&#xA;How should I wash my face?&#xA;What are the skincare ingredients that actually work?&#xA;How do I take care of aging skin?&#xA;&#xA;She’ll cover everything from collagen and sagging jowls to actives, acne, injectables, and how much money you should really be spending on skincare.&#xA;&#xA;And she doesn’t just list problems - she gives you clear, practical solutions you’ve probably never heard before.&#xA;&#xA;In this episode, you’ll learn: &#xA;-Why your skin can seem to “age overnight”  and the 2 specific ages when skin changes accelerate&#xA;-The difference between Botox and filler, what each one does, and how to avoid the “overdone” look&#xA;-Understand the 3 lifestyle habits that affect your skin health &#xA;-Deal with adult acne: why it happens, common triggers, and the first step to calm your skin down fast&#xA;-Simplify skincare down to the 3 core categories every routine needs (and why that’s enough)&#xA;-Wash your face the right way (including what most people get wrong about water temperature)&#xA;-Figure out whether you have “sensitive skin” or reactive skin &#xA;-Manage the emotional and psychological toll of skin issues and how to get out of the shame spiral&#xA;&#xA;If you put what she teaches you into practice, you’ll stop guessing, stop wasting money, and start feeling confident in your skin again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with longevity expert Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. &#xA;&#xA;Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don&#39;t know what to do with the products that are clogging your bathroom drawers, this episode is for you. &#xA;&#xA;If you’re at a moment in your life where your skin is out of control, you don’t look like yourself, and you don’t feel like there&#39;s anything you can do, Dr. Shereene Idriss is going to assure you that there is absolutely always something you can do. And today, you’re going to learn exactly what that is. &#xA;&#xA;Today, Dr. Shereene Idriss, MD, one of the most trusted dermatologists in the world, is here with the science, the 3 specific steps, and the no-BS truth on what works… and what doesn’t. &#xA;&#xA;What helps your skin and what hurts it. &#xA;&#xA;What’s worth your money and what isn’t. &#xA;&#xA;In today’s episode, you’re going to learn the science-backed way to take care of your skin, boost confidence, and feel better from the inside out. &#xA;&#xA;All of the questions Dr. Idriss&#39; answers in this episode come directly from the listeners of this show. &#xA;&#xA;If you have ever wondered: &#xA;&#xA;Why am I getting acne as an adult, and what can I do about it?&#xA;How do I get rid of my sagging jowls?&#xA;What skincare should be thrown out immediately?&#xA;How should I wash my face?&#xA;What are the skincare ingredients that actually work?&#xA;How do I take care of aging skin?&#xA;&#xA;She’ll cover everything from collagen and sagging jowls to actives, acne, injectables, and how much money you should really be spending on skincare.&#xA;&#xA;And she doesn’t just list problems - she gives you clear, practical solutions you’ve probably never heard before.&#xA;&#xA;In this episode, you’ll learn: &#xA;-Why your skin can seem to “age overnight”  and the 2 specific ages when skin changes accelerate&#xA;-The difference between Botox and filler, what each one does, and how to avoid the “overdone” look&#xA;-Understand the 3 lifestyle habits that affect your skin health &#xA;-Deal with adult acne: why it happens, common triggers, and the first step to calm your skin down fast&#xA;-Simplify skincare down to the 3 core categories every routine needs (and why that’s enough)&#xA;-Wash your face the right way (including what most people get wrong about water temperature)&#xA;-Figure out whether you have “sensitive skin” or reactive skin &#xA;-Manage the emotional and psychological toll of skin issues and how to get out of the shame spiral&#xA;&#xA;If you put what she teaches you into practice, you’ll stop guessing, stop wasting money, and start feeling confident in your skin again.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next with longevity expert Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d9d1965-4b9a-43fe-b329-f501e3661526/image">#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin<url></url></image><guid isPermaLink="false">9d9d1965-4b9a-43fe-b329-f501e3661526</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d9d1965-4b9a-43fe-b329-f501e3661526/file" length="77904700" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Incas: The King in the North (Part 4) <title>The Fall of the Incas: The King in the North (Part 4) </title><description>How did the Spanish conquistadors under Francisco Pizarro take advantage of the Incan civil War? Were they able to discover the glorious city of Cusco, with all of its riches? And, what terrible brutalities did they commit along the way…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the next dramatic phase of the Spaniards conquest of the Incas, as the violence escalates and the city of gold prepares to fall… &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the Spanish conquistadors under Francisco Pizarro take advantage of the Incan civil War? Were they able to discover the glorious city of Cusco, with all of its riches? And, what terrible brutalities did they commit along the way…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the next dramatic phase of the Spaniards conquest of the Incas, as the violence escalates and the city of gold prepares to fall… &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e891a165-7322-41a0-a31d-c2ecbb7f18dc/image">The Fall of the Incas: The King in the North (Part 4) <url></url></image><guid isPermaLink="false">e891a165-7322-41a0-a31d-c2ecbb7f18dc</guid><clipId></clipId><pubDate>Thu, 26 Feb 2026 00:05:00 +0000</pubDate><duration>4259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e891a165-7322-41a0-a31d-c2ecbb7f18dc/file" length="173769159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e5 - Starting World War III Because of my Lack of Trump Derangement Syndrome feat Rax King<title>Real Time s24e5 - Starting World War III Because of my Lack of Trump Derangement Syndrome feat Rax King</title><description>I HOPE YOU LIKE HEARING THE PHRASE &#34;TRUMP DERANGEMENT SYNDROME&#34;!!!! Anyway, Rax King joined me this week to reacquaint herself with Bill Maher after over a decade away from occasionally watching him. Does she think he&#39;s gotten better with time? I mean I&#39;m not even going to pretend like she does; she&#39;s immediately struck by how diminished she is. But he&#39;s not the only thing that&#39;s diminished: so is this fucking two person panel, as evidenced by the fact that this week the panel has, I cannot stress this enough, zero chemistry. But the highlight of the episode is his near histrionic response to Trump insulting him one time on the computer. Will we get his full response, or will we inexplicably have to wait two weeks? Well, you&#39;ll have to listen to find out (he says he&#39;ll do it in two weeks.)Also, if you hear distant laughing in the background my wife&#39;s friend Emma was over and she was probably laughing at something the baby was doing. It was NOT about the podcast, TRUST ME.Get Rax&#39;s new book, Sloppy or subscribe to her newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I HOPE YOU LIKE HEARING THE PHRASE &#34;TRUMP DERANGEMENT SYNDROME&#34;!!!! Anyway, Rax King joined me this week to reacquaint herself with Bill Maher after over a decade away from occasionally watching him. Does she think he&#39;s gotten better with time? I mean I&#39;m not even going to pretend like she does; she&#39;s immediately struck by how diminished she is. But he&#39;s not the only thing that&#39;s diminished: so is this fucking two person panel, as evidenced by the fact that this week the panel has, I cannot stress this enough, zero chemistry. But the highlight of the episode is his near histrionic response to Trump insulting him one time on the computer. Will we get his full response, or will we inexplicably have to wait two weeks? Well, you&#39;ll have to listen to find out (he says he&#39;ll do it in two weeks.)Also, if you hear distant laughing in the background my wife&#39;s friend Emma was over and she was probably laughing at something the baby was doing. It was NOT about the podcast, TRUST ME.Get Rax&#39;s new book, Sloppy or subscribe to her newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f08dabf-fa13-4334-92ef-cba1cf5c02ad/image">Real Time s24e5 - Starting World War III Because of my Lack of Trump Derangement Syndrome feat Rax King<url></url></image><guid isPermaLink="false">8f08dabf-fa13-4334-92ef-cba1cf5c02ad</guid><clipId></clipId><pubDate>Wed, 25 Feb 2026 23:03:22 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f08dabf-fa13-4334-92ef-cba1cf5c02ad/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Numbers You Need to Know Before Buying a Rental Property <title>6 Numbers You Need to Know Before Buying a Rental Property </title><description>There are six numbers you need to know before buying a rental property. We run these numbers before we buy any investment, and knowing all six gives you the highest chance of making money instead of purchasing a headache. &#xA;&#xA;&#xA;&#xA;We’ll give you the full list of the six most crucial real estate numbers and how to calculate them so you get the highest return possible. Most new investors skip over most of these, and it costs them—big time. But calculating these in advance lets you know whether you’re buying at the right price, how much you can later sell your property for, if your rents will be high enough for you to cash flow, and whether the deal is even worth holding on to.&#xA;&#xA;&#xA;&#xA;Plus, we’ll throw in a bonus metric you can easily calculate that quickly shows you whether a rental property, fix-and-flip, BRRRR (buy, rehab, rent, refinance, repeat), or any other deal is actually worth the effort you’re going to put in. &#xA;&#xA;&#xA;&#xA;In short, if you know these six numbers, you can confidently make a move on that first or next investment property. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Do NOT trust the list price! How to tell if the property you’re buying is overpriced, underpriced, or just right &#xA;&#xA;The one thing every real estate deal must have for Henry to buy it (it’s not cash flow)&#xA;&#xA;How to price rent (the right way) and ensure you’re going to cash flow &#xA;&#xA;The single most overlooked expense that can ruin almost any real estate deal &#xA;&#xA;Stop trusting &#34;cash flow.&#34; This metric works much better at calculating returns &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1244&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are six numbers you need to know before buying a rental property. We run these numbers before we buy any investment, and knowing all six gives you the highest chance of making money instead of purchasing a headache. &#xA;&#xA;&#xA;&#xA;We’ll give you the full list of the six most crucial real estate numbers and how to calculate them so you get the highest return possible. Most new investors skip over most of these, and it costs them—big time. But calculating these in advance lets you know whether you’re buying at the right price, how much you can later sell your property for, if your rents will be high enough for you to cash flow, and whether the deal is even worth holding on to.&#xA;&#xA;&#xA;&#xA;Plus, we’ll throw in a bonus metric you can easily calculate that quickly shows you whether a rental property, fix-and-flip, BRRRR (buy, rehab, rent, refinance, repeat), or any other deal is actually worth the effort you’re going to put in. &#xA;&#xA;&#xA;&#xA;In short, if you know these six numbers, you can confidently make a move on that first or next investment property. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Do NOT trust the list price! How to tell if the property you’re buying is overpriced, underpriced, or just right &#xA;&#xA;The one thing every real estate deal must have for Henry to buy it (it’s not cash flow)&#xA;&#xA;How to price rent (the right way) and ensure you’re going to cash flow &#xA;&#xA;The single most overlooked expense that can ruin almost any real estate deal &#xA;&#xA;Stop trusting &#34;cash flow.&#34; This metric works much better at calculating returns &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1244&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02be196c-f671-4243-ac40-146c4515257e/image">6 Numbers You Need to Know Before Buying a Rental Property <url></url></image><guid isPermaLink="false">02be196c-f671-4243-ac40-146c4515257e</guid><clipId></clipId><pubDate>Wed, 25 Feb 2026 12:00:00 +0000</pubDate><duration>2075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02be196c-f671-4243-ac40-146c4515257e/file" length="97160765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greatest Paintings: The French Revolution - Millet&#39;s Angelus<title>Greatest Paintings: The French Revolution - Millet&#39;s Angelus</title><description>Why was Jean-François Millet’s The Angelus considered highly controversial and politically divisive in pre-industrial 19th-century France? What do we know about his personal background, his ambiguous relationship with his subjects, and the scene of the famous Barbizon School? And, how did artists like Salvador Dalí and Vincent Van Gogh draw inspiration and reinterpret the painting? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was Jean-François Millet’s The Angelus considered highly controversial and politically divisive in pre-industrial 19th-century France? What do we know about his personal background, his ambiguous relationship with his subjects, and the scene of the famous Barbizon School? And, how did artists like Salvador Dalí and Vincent Van Gogh draw inspiration and reinterpret the painting? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae4503a5-1e25-4687-ab37-5b02bc36b5c5/image">Greatest Paintings: The French Revolution - Millet&#39;s Angelus<url></url></image><guid isPermaLink="false">ae4503a5-1e25-4687-ab37-5b02bc36b5c5</guid><clipId></clipId><pubDate>Wed, 25 Feb 2026 00:05:00 +0000</pubDate><duration>394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae4503a5-1e25-4687-ab37-5b02bc36b5c5/file" length="16924195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #720: Rep. Lauren Boebert, State Rep. James Talarico<title>Overtime – Episode #720: Rep. Lauren Boebert, State Rep. James Talarico</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/190ac008-f514-443f-9840-6c02d3b626f9/image">Overtime – Episode #720: Rep. Lauren Boebert, State Rep. James Talarico<url></url></image><guid isPermaLink="false">190ac008-f514-443f-9840-6c02d3b626f9</guid><clipId></clipId><pubDate>Tue, 24 Feb 2026 08:00:00 +0000</pubDate><duration>1042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/190ac008-f514-443f-9840-6c02d3b626f9/file" length="12800741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Uber CEO: At Uber, If You Don’t Perform, You’re Out! Uber Was Losing $3b A Year<title>Uber CEO: At Uber, If You Don’t Perform, You’re Out! Uber Was Losing $3b A Year</title><description>Uber CEO Dara Khosrowshahi reveals the future of driverless cars, how he led Uber’s financial turnaround, his family’s escape from Iran in 1978, and the truth about AI, automation, and job loss!&#xA;&#xA;&#xA;&#xA;Dara Khosrowshahi is the CEO of Uber and successfully transformed the company from losing $3 billion a year to generating over $9 billion in free cash flow. He previously served as CEO of Expedia for over a decade, scaling the company into a global leader in online travel. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The &#34;wartime&#34; leadership strategy he used to save Uber from collapse&#xA;&#xA;◼️Why telling the uncomfortable truth is the only way to scale a company&#xA;&#xA;◼️His undercover experience as a driver and why it changed the app&#xA;&#xA;◼️Why 80% of jobs face total disruption from AI automation by 2035&#xA;&#xA;◼️The truth about autonomous vehicles and banning humans from driving&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:32) Why Escaping Iran Rewired My Appetite For Risk&#xA;(10:15) The Brutal Truth About Raising Kids In An Uncertain World&#xA;(16:50) Do Engineers Make Better CEOs — Or Miss What Really Matters?&#xA;(18:09) How To Choose The Few People Truly Worth Betting On&#xA;(19:16) The X-Factor That Turns Good Employees Into Game Changers&#xA;(20:51) Why Rejection Is The Price Of Building Something That Matters&#xA;(26:46) How To See Industry Shifts Before They’re Obvious&#xA;(32:51) The Jevons Paradox: Why More Efficiency Can Mean More Consumption&#xA;(39:47) Why Transparency As A CEO Builds Power — Not Weakness&#xA;(46:52) Can You Turn A Comfortable Culture Into A Hungry One?&#xA;(49:42) Ads&#xA;(51:10) The Advice Young People Need Before It’s Too Late&#xA;(57:36) How To Build A Culture That Improves Every Single Week&#xA;(01:01:53) Why Most Teams Fail At Goals — And How To Fix It&#xA;(01:06:56) What Happens When Strategy And Values Fall Out Of Sync&#xA;(01:13:53) How AI Is Changing Our Company — And The Moves We’re Making Now&#xA;(01:18:52) Why 90% Of Our Engineers Use AI — And What That Signals&#xA;(01:23:43) Will AI Replace 9.5 Million Uber Drivers — Or Reinvent The Job?&#xA;(01:35:05) The Most Important Advice For Thriving In An AI-Driven Future&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dara: &#xA;&#xA;X - https://link.thediaryofaceo.com/8IAzCZd&#xA;&#xA;YouTube (Uber) - https://link.thediaryofaceo.com/7dRAeeV &#xA;&#xA;Instagram (Uber) - https://link.thediaryofaceo.com/CtQISla &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;WHOOP: https://JOIN.WHOOP.COM/CEO for one month free&#xA;Shopify - https://shopify.com/bartlett&#xA;Wispr: Get started with 14 days of Wispr Flow for free at https://wisprflow.ai/steven</description><encoded></encoded><summary>Uber CEO Dara Khosrowshahi reveals the future of driverless cars, how he led Uber’s financial turnaround, his family’s escape from Iran in 1978, and the truth about AI, automation, and job loss!&#xA;&#xA;&#xA;&#xA;Dara Khosrowshahi is the CEO of Uber and successfully transformed the company from losing $3 billion a year to generating over $9 billion in free cash flow. He previously served as CEO of Expedia for over a decade, scaling the company into a global leader in online travel. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The &#34;wartime&#34; leadership strategy he used to save Uber from collapse&#xA;&#xA;◼️Why telling the uncomfortable truth is the only way to scale a company&#xA;&#xA;◼️His undercover experience as a driver and why it changed the app&#xA;&#xA;◼️Why 80% of jobs face total disruption from AI automation by 2035&#xA;&#xA;◼️The truth about autonomous vehicles and banning humans from driving&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:32) Why Escaping Iran Rewired My Appetite For Risk&#xA;(10:15) The Brutal Truth About Raising Kids In An Uncertain World&#xA;(16:50) Do Engineers Make Better CEOs — Or Miss What Really Matters?&#xA;(18:09) How To Choose The Few People Truly Worth Betting On&#xA;(19:16) The X-Factor That Turns Good Employees Into Game Changers&#xA;(20:51) Why Rejection Is The Price Of Building Something That Matters&#xA;(26:46) How To See Industry Shifts Before They’re Obvious&#xA;(32:51) The Jevons Paradox: Why More Efficiency Can Mean More Consumption&#xA;(39:47) Why Transparency As A CEO Builds Power — Not Weakness&#xA;(46:52) Can You Turn A Comfortable Culture Into A Hungry One?&#xA;(49:42) Ads&#xA;(51:10) The Advice Young People Need Before It’s Too Late&#xA;(57:36) How To Build A Culture That Improves Every Single Week&#xA;(01:01:53) Why Most Teams Fail At Goals — And How To Fix It&#xA;(01:06:56) What Happens When Strategy And Values Fall Out Of Sync&#xA;(01:13:53) How AI Is Changing Our Company — And The Moves We’re Making Now&#xA;(01:18:52) Why 90% Of Our Engineers Use AI — And What That Signals&#xA;(01:23:43) Will AI Replace 9.5 Million Uber Drivers — Or Reinvent The Job?&#xA;(01:35:05) The Most Important Advice For Thriving In An AI-Driven Future&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow Dara: &#xA;&#xA;X - https://link.thediaryofaceo.com/8IAzCZd&#xA;&#xA;YouTube (Uber) - https://link.thediaryofaceo.com/7dRAeeV &#xA;&#xA;Instagram (Uber) - https://link.thediaryofaceo.com/CtQISla &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;WHOOP: https://JOIN.WHOOP.COM/CEO for one month free&#xA;Shopify - https://shopify.com/bartlett&#xA;Wispr: Get started with 14 days of Wispr Flow for free at https://wisprflow.ai/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29990c0b-3bf6-45d3-8157-b554c1927eda/image">Uber CEO: At Uber, If You Don’t Perform, You’re Out! Uber Was Losing $3b A Year<url></url></image><guid isPermaLink="false">29990c0b-3bf6-45d3-8157-b554c1927eda</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 14:39:00 +0000</pubDate><duration>6201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29990c0b-3bf6-45d3-8157-b554c1927eda/file" length="74415439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From a $35K Salary to Owning 3 Rentals (Starting in 2024!)<title>From a $35K Salary to Owning 3 Rentals (Starting in 2024!)</title><description>Renovating two rental properties, while working two jobs, all in your twenties. Flo Jacques took it on so she could replace her $35,000/year college admissions salary—and it was so worth it.&#xA;&#xA;&#xA;&#xA;The first year after graduating college, at age 22, Flo decided she was done being a renter. With just $15,000 down, she bought her first home to live in. But being an investor? That wouldn’t come until 2024—arguably one of the hardest housing markets in recent history. When she saw a panel on investing in real estate (and started having literal dreams about owning rentals), she knew it was time.&#xA;&#xA;&#xA;&#xA;The first investment property? A $70,000 neglected house in need of a big rehab and in a flood zone. What could go wrong? If that wasn’t enough, Flo then—midway through the rehab—decided to buy another rental to renovate—a duplex. She was managing two rental renovations while working two jobs. But now, Flo has some strong cash flow she created.&#xA;&#xA;&#xA;&#xA;Flo learned a lot, especially since she’s only in her twenties, but she is already on to the next deal: a flip with six-figure profit potential. In today’s show, Flo shares why she took the leap, the lessons she learned managing two renovations at once, a sure sign to fire your contractor, and why her new goal is one of the biggest we’ve ever heard.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to renovate rental properties the right way (Flo made the mistakes for you)&#xA;&#xA;Why you’re not too young or inexperienced to take on your first real estate deal&#xA;&#xA;One sign you should fire your contractor (they will start to price gouge you)&#xA;&#xA;Hard money loans explained, and whether you should use this financing on your next rental renovation &#xA;&#xA;New rules of thumb Flo always follows when renovating a house &#xA;&#xA;Stuck in analysis paralysis? Why it’s time to take action and start investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1243&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Renovating two rental properties, while working two jobs, all in your twenties. Flo Jacques took it on so she could replace her $35,000/year college admissions salary—and it was so worth it.&#xA;&#xA;&#xA;&#xA;The first year after graduating college, at age 22, Flo decided she was done being a renter. With just $15,000 down, she bought her first home to live in. But being an investor? That wouldn’t come until 2024—arguably one of the hardest housing markets in recent history. When she saw a panel on investing in real estate (and started having literal dreams about owning rentals), she knew it was time.&#xA;&#xA;&#xA;&#xA;The first investment property? A $70,000 neglected house in need of a big rehab and in a flood zone. What could go wrong? If that wasn’t enough, Flo then—midway through the rehab—decided to buy another rental to renovate—a duplex. She was managing two rental renovations while working two jobs. But now, Flo has some strong cash flow she created.&#xA;&#xA;&#xA;&#xA;Flo learned a lot, especially since she’s only in her twenties, but she is already on to the next deal: a flip with six-figure profit potential. In today’s show, Flo shares why she took the leap, the lessons she learned managing two renovations at once, a sure sign to fire your contractor, and why her new goal is one of the biggest we’ve ever heard.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to renovate rental properties the right way (Flo made the mistakes for you)&#xA;&#xA;Why you’re not too young or inexperienced to take on your first real estate deal&#xA;&#xA;One sign you should fire your contractor (they will start to price gouge you)&#xA;&#xA;Hard money loans explained, and whether you should use this financing on your next rental renovation &#xA;&#xA;New rules of thumb Flo always follows when renovating a house &#xA;&#xA;Stuck in analysis paralysis? Why it’s time to take action and start investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1243&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/136d12df-840b-4d6b-aeda-5e92997d7d8c/image">From a $35K Salary to Owning 3 Rentals (Starting in 2024!)<url></url></image><guid isPermaLink="false">136d12df-840b-4d6b-aeda-5e92997d7d8c</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate><duration>2096</duration><enclosure url="https://podcasts.bajan.us/podcastitems/136d12df-840b-4d6b-aeda-5e92997d7d8c/file" length="93567267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>123. How to Post Less &amp; Get More Leads With Chelsea Peitz<title>123. How to Post Less &amp; Get More Leads With Chelsea Peitz</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhy are real estate agents posting more than ever but seeing fewer results?We sat down with Chelsea Peitz, a former real estate agent turned social media strategist with more than 70,000 Instagram followers and a new book, Uncopy Pastable, releasing this summer. After nearly two decades in the business, Chelsea now helps agents use social media to build trust and drive real conversations without burning out.Chelsea flips the script. Social media is not a content machine. It is a context machine.We break down why interest-based feeds have changed the game, why silent engagement is real, and why views and follower counts are the wrong metrics to chase. Instead, Chelsea shows us why meaningful metrics, direct messages, and daily conversations matter most.If you’re tired of posting five times a week with little to show for it, this conversation will give you a simpler path forward. Talk to people. Build relationships. Let the results follow.Resources:Follow Chelsea Peitz on Instagram: @chelsea.peitz  Visit Chelsea Peitz’s WebsiteUncopy Pastable by Chelsea Peitz (coming this summer)Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhy are real estate agents posting more than ever but seeing fewer results?We sat down with Chelsea Peitz, a former real estate agent turned social media strategist with more than 70,000 Instagram followers and a new book, Uncopy Pastable, releasing this summer. After nearly two decades in the business, Chelsea now helps agents use social media to build trust and drive real conversations without burning out.Chelsea flips the script. Social media is not a content machine. It is a context machine.We break down why interest-based feeds have changed the game, why silent engagement is real, and why views and follower counts are the wrong metrics to chase. Instead, Chelsea shows us why meaningful metrics, direct messages, and daily conversations matter most.If you’re tired of posting five times a week with little to show for it, this conversation will give you a simpler path forward. Talk to people. Build relationships. Let the results follow.Resources:Follow Chelsea Peitz on Instagram: @chelsea.peitz  Visit Chelsea Peitz’s WebsiteUncopy Pastable by Chelsea Peitz (coming this summer)Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63e42058-b0f1-4e34-92d8-ef383f4dc984/image">123. How to Post Less &amp; Get More Leads With Chelsea Peitz<url></url></image><guid isPermaLink="false">63e42058-b0f1-4e34-92d8-ef383f4dc984</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 10:30:35 +0000</pubDate><duration>2077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63e42058-b0f1-4e34-92d8-ef383f4dc984/file" length="49786534" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>342: How to Win the Listing Early + Listing Prep Timeline for Sellers<title>342: How to Win the Listing Early + Listing Prep Timeline for Sellers</title><description>If you&#39;ve ever had a seller say, &#34;We&#39;re probably about a year out… but can you come tell us what to do?&#34; — this episode is for you.   Today we&#39;re talking about how to win the listing early without wasting your time, burning yourself out, or giving away all your value. Because here&#39;s the truth: the agent who shows up first often wins.   But how early is too early? And what should a listing prep timeline for sellers actually look like?   We break down the mindset shift, the boundaries, and the strategy behind pre-listing appointments — especially when they&#39;re not ready yet.   Here&#39;s what we cover in this episode:   Why the highest-performing agents go on pre-listing visits early   The realistic listing prep timeline for sellers (hint: it&#39;s longer than they think)   What sellers should NOT do too far in advance (step away from the mulch)   Interior prep vs. exterior timing   How to avoid losing listings after giving staging advice   When to use a checklist — and when to show up in person   Protecting your time with commitment letters or pre-market agreements   What to do when they choose another agent after you&#39;ve done the work   Real-life stories of listings lost… and listings rewarded     We also share a powerful reminder: sometimes helping someone prep their home changes more than just their sale price.   And don&#39;t forget — we&#39;re collecting TOASTS! If you&#39;re a buyer, seller, Realtor, or client who wants to celebrate a Realtor who made a difference, send your toast to: team@hustlehumblypodcast.com Key Quotes &amp; Takeaways &#34;The agent who shows up first is usually the one who wins.&#34; – Katy &#34;Phase one of listing prep is phase one of moving.&#34; – Alissa &#34;You&#39;re not a free checklist. You&#39;re a service-based business.&#34; – Katy &#34;Sometimes the sooner you get in the house, the better, even if they&#39;re a year out.&#34; – Alissa &#34;There&#39;s no 100% protection in real estate… but there is real estate karma.&#34; – Katy  Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Staging Prep Checklist (Freebie)   Pre-Listing Appointment Email Template(included in Email Templates 101)   Pre-Market / Commitment Agreement (Broker-specific form)   Vendor List (painters, storage units, junk haulers, etc.)   Episode 143: Working with Sellers: Pre-Listing Prep    Episode 276: How Do You Stage a House? A Guide for Consumers   Epidsode 45: The Listing Interview   Episode 189: Listing Photos   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>If you&#39;ve ever had a seller say, &#34;We&#39;re probably about a year out… but can you come tell us what to do?&#34; — this episode is for you.   Today we&#39;re talking about how to win the listing early without wasting your time, burning yourself out, or giving away all your value. Because here&#39;s the truth: the agent who shows up first often wins.   But how early is too early? And what should a listing prep timeline for sellers actually look like?   We break down the mindset shift, the boundaries, and the strategy behind pre-listing appointments — especially when they&#39;re not ready yet.   Here&#39;s what we cover in this episode:   Why the highest-performing agents go on pre-listing visits early   The realistic listing prep timeline for sellers (hint: it&#39;s longer than they think)   What sellers should NOT do too far in advance (step away from the mulch)   Interior prep vs. exterior timing   How to avoid losing listings after giving staging advice   When to use a checklist — and when to show up in person   Protecting your time with commitment letters or pre-market agreements   What to do when they choose another agent after you&#39;ve done the work   Real-life stories of listings lost… and listings rewarded     We also share a powerful reminder: sometimes helping someone prep their home changes more than just their sale price.   And don&#39;t forget — we&#39;re collecting TOASTS! If you&#39;re a buyer, seller, Realtor, or client who wants to celebrate a Realtor who made a difference, send your toast to: team@hustlehumblypodcast.com Key Quotes &amp; Takeaways &#34;The agent who shows up first is usually the one who wins.&#34; – Katy &#34;Phase one of listing prep is phase one of moving.&#34; – Alissa &#34;You&#39;re not a free checklist. You&#39;re a service-based business.&#34; – Katy &#34;Sometimes the sooner you get in the house, the better, even if they&#39;re a year out.&#34; – Alissa &#34;There&#39;s no 100% protection in real estate… but there is real estate karma.&#34; – Katy  Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Staging Prep Checklist (Freebie)   Pre-Listing Appointment Email Template(included in Email Templates 101)   Pre-Market / Commitment Agreement (Broker-specific form)   Vendor List (painters, storage units, junk haulers, etc.)   Episode 143: Working with Sellers: Pre-Listing Prep    Episode 276: How Do You Stage a House? A Guide for Consumers   Epidsode 45: The Listing Interview   Episode 189: Listing Photos   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/485b8d50-b20d-445f-a0cd-4f81b864defa/image">342: How to Win the Listing Early + Listing Prep Timeline for Sellers<url></url></image><guid isPermaLink="false">485b8d50-b20d-445f-a0cd-4f81b864defa</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/485b8d50-b20d-445f-a0cd-4f81b864defa/file" length="68459520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Restore Youthfulness &amp; Vitality to the Aging Brain &amp; Body | Dr. Tony Wyss-Coray<title>Restore Youthfulness &amp; Vitality to the Aging Brain &amp; Body | Dr. Tony Wyss-Coray</title><description>Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine and Director of the Phil and Penny Knight Initiative for Brain Resilience who is discovering factors present in young blood and in exercised blood that can improve brain, heart, and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods, and social connection that can significantly increase vitality, restore youthful functioning of the brain and body, and potentially increase lifespan.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Tony Wyss-Coray&#xA;&#xA;(00:03:00) Young vs Old Animals, Age-Related Disease&#xA;&#xA;(00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer&#39;s Disease&#xA;&#xA;(00:12:50) Sponsors: David &amp; LMNT&#xA;&#xA;(00:15:28) &#39;Young Blood&#39; Factors, Rejuvenation, Stem Cells&#xA;&#xA;(00:20:15) Blood Banking; Dracula&#xA;&#xA;(00:23:10) Rates of Aging in Organs, Age Gap &amp; Disease Risk; Risk Profiles &amp; Therapies&#xA;&#xA;(00:33:02) NAD Levels &amp; Aging, NMN Supplements&#xA;&#xA;(00:36:44) Vitality vs Longevity; Periods of Accelerated Aging&#xA;&#xA;(00:43:17) Sponsors: AG1 &amp; Roka&#xA;&#xA;(00:45:22) Sunlight; Youthful Blood Factors, Exercise &amp; Brain Function, Fasting&#xA;&#xA;(00:51:25) Exercise, Injury &amp; Inflammation&#xA;&#xA;(00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk&#xA;&#xA;(01:02:35) Platelet-Rich Plasma (PRP); Exosomes&#xA;&#xA;(01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food&#xA;&#xA;(01:11:28) Sponsor: Function&#xA;&#xA;(01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking&#xA;&#xA;(01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors &amp; Cognitive Function&#xA;&#xA;(01:24:44) Exercise Type &amp; Longevity; Exercise Enjoyment&#xA;&#xA;(01:32:02) Lifestyle Factors &amp; Alzheimer&#39;s Risk; Cognitive Exercise; Chocolate&#xA;&#xA;(01:37:05) Alcohol &amp; Social Connection; US vs European Food Culture&#xA;&#xA;(01:40:50) Deliberate Deep Breathing; Wearables, Sunlight &amp; Artificial Light&#xA;&#xA;(01:49:13) Future Projects&#xA;&#xA;(01:56:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine and Director of the Phil and Penny Knight Initiative for Brain Resilience who is discovering factors present in young blood and in exercised blood that can improve brain, heart, and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods, and social connection that can significantly increase vitality, restore youthful functioning of the brain and body, and potentially increase lifespan.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Tony Wyss-Coray&#xA;&#xA;(00:03:00) Young vs Old Animals, Age-Related Disease&#xA;&#xA;(00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer&#39;s Disease&#xA;&#xA;(00:12:50) Sponsors: David &amp; LMNT&#xA;&#xA;(00:15:28) &#39;Young Blood&#39; Factors, Rejuvenation, Stem Cells&#xA;&#xA;(00:20:15) Blood Banking; Dracula&#xA;&#xA;(00:23:10) Rates of Aging in Organs, Age Gap &amp; Disease Risk; Risk Profiles &amp; Therapies&#xA;&#xA;(00:33:02) NAD Levels &amp; Aging, NMN Supplements&#xA;&#xA;(00:36:44) Vitality vs Longevity; Periods of Accelerated Aging&#xA;&#xA;(00:43:17) Sponsors: AG1 &amp; Roka&#xA;&#xA;(00:45:22) Sunlight; Youthful Blood Factors, Exercise &amp; Brain Function, Fasting&#xA;&#xA;(00:51:25) Exercise, Injury &amp; Inflammation&#xA;&#xA;(00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk&#xA;&#xA;(01:02:35) Platelet-Rich Plasma (PRP); Exosomes&#xA;&#xA;(01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food&#xA;&#xA;(01:11:28) Sponsor: Function&#xA;&#xA;(01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking&#xA;&#xA;(01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors &amp; Cognitive Function&#xA;&#xA;(01:24:44) Exercise Type &amp; Longevity; Exercise Enjoyment&#xA;&#xA;(01:32:02) Lifestyle Factors &amp; Alzheimer&#39;s Risk; Cognitive Exercise; Chocolate&#xA;&#xA;(01:37:05) Alcohol &amp; Social Connection; US vs European Food Culture&#xA;&#xA;(01:40:50) Deliberate Deep Breathing; Wearables, Sunlight &amp; Artificial Light&#xA;&#xA;(01:49:13) Future Projects&#xA;&#xA;(01:56:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b227aafb-590f-4ec2-8156-e16c3091edaa/image">Restore Youthfulness &amp; Vitality to the Aging Brain &amp; Body | Dr. Tony Wyss-Coray<url></url></image><guid isPermaLink="false">b227aafb-590f-4ec2-8156-e16c3091edaa</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 09:00:00 +0000</pubDate><duration>7168</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b227aafb-590f-4ec2-8156-e16c3091edaa/file" length="114983397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth You Don’t Want (But Need) To Hear | Mindset Monday<title>The Truth You Don’t Want (But Need) To Hear | Mindset Monday</title><description>Sometimes the best advice you can possibly get is exactly the thing you don’t want to hear. It’s the truth you’ve been avoiding – the realization that stings. But once you accept it, everything shifts. Suddenly, you’re free. In this Mindset Monday, I’ll share the three words that changed how I approach every difficult moment in my life. </description><encoded></encoded><summary>Sometimes the best advice you can possibly get is exactly the thing you don’t want to hear. It’s the truth you’ve been avoiding – the realization that stings. But once you accept it, everything shifts. Suddenly, you’re free. In this Mindset Monday, I’ll share the three words that changed how I approach every difficult moment in my life. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8b6e7ef-8f8b-4ad0-b37a-b10ad931df85/image">The Truth You Don’t Want (But Need) To Hear | Mindset Monday<url></url></image><guid isPermaLink="false">c8b6e7ef-8f8b-4ad0-b37a-b10ad931df85</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 08:00:00 -0700</pubDate><duration>60</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8b6e7ef-8f8b-4ad0-b37a-b10ad931df85/file" length="970312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Mellencamp | Club Random with Bill Maher<title>John Mellencamp | Club Random with Bill Maher</title><description>In this unexpectedly reflective Club Random episode, John Mellencamp admits he never listens to his own songs, sometimes forgets he even wrote them, and proudly calls himself &#34;the biggest liar.&#34; He talks about growing up in Seymour, Indiana where, as he puts it, there was nothing to do but fight before the conversation widens to Farm Aid&#39;s hard realities, the limits of celebrity activism, and his surprisingly warm early encounters with Donald Trump, including a popcorn run at the 1988 Super Bowl. He also talks about his upcoming tour playing the hits some of which he&#39;s rarely, or never, performed live. But it&#39;s a parting thought that lingers longest: &#34;A writer writes to what he aspires to be, not what he is.&#34; Bill&#39;s still thinking about that one.&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;-Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this unexpectedly reflective Club Random episode, John Mellencamp admits he never listens to his own songs, sometimes forgets he even wrote them, and proudly calls himself &#34;the biggest liar.&#34; He talks about growing up in Seymour, Indiana where, as he puts it, there was nothing to do but fight before the conversation widens to Farm Aid&#39;s hard realities, the limits of celebrity activism, and his surprisingly warm early encounters with Donald Trump, including a popcorn run at the 1988 Super Bowl. He also talks about his upcoming tour playing the hits some of which he&#39;s rarely, or never, performed live. But it&#39;s a parting thought that lingers longest: &#34;A writer writes to what he aspires to be, not what he is.&#34; Bill&#39;s still thinking about that one.&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;-Try Lucy today! Get 20% off your first order at https://www.lucy.co with code CLUBRANDOM&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b753611-575f-435f-825c-1784f5fe93cf/image">John Mellencamp | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">8b753611-575f-435f-825c-1784f5fe93cf</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 08:00:00 +0000</pubDate><duration>4673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b753611-575f-435f-825c-1784f5fe93cf/file" length="98462794" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Design Your Life in 1 Hour<title>How to Design Your Life in 1 Hour</title><description>What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? &#xA;&#xA;This episode is your invitation to do just that. &#xA;&#xA;Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your purpose and design the life you want, even if you feel stuck, uncertain, or overwhelmed. &#xA;&#xA;Their proven process will quickly help you take charge of your life, expand your view of what’s possible for yourself, live with no regrets, and find more meaning in each day.  &#xA;&#xA;Is it ever too late to design the life of your dreams? In this conversation, the professors will tell you the surprising truth – and exactly what to do if you feel like time is running out.  &#xA;&#xA;You’ll also learn: &#xA;-The 3 powerful questions to ask yourself to figure out what you really want &#xA;-How to really design a meaningful life and why there’s no such thing as a “perfect” life  &#xA;-The easy, no-stress way to turn your ideas into action  &#xA;-Why you can’t fail, no matter what &#xA;&#xA;This conversation will prove to you that your life is the biggest, most important project you’ll ever take on.&#xA;&#xA;You’ll see that you really can live a meaningful life and design the future you want, and you’ll walk away with the simple tools and positive mindset to make it happen, one step at a time. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? &#xA;&#xA;This episode is your invitation to do just that. &#xA;&#xA;Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your purpose and design the life you want, even if you feel stuck, uncertain, or overwhelmed. &#xA;&#xA;Their proven process will quickly help you take charge of your life, expand your view of what’s possible for yourself, live with no regrets, and find more meaning in each day.  &#xA;&#xA;Is it ever too late to design the life of your dreams? In this conversation, the professors will tell you the surprising truth – and exactly what to do if you feel like time is running out.  &#xA;&#xA;You’ll also learn: &#xA;-The 3 powerful questions to ask yourself to figure out what you really want &#xA;-How to really design a meaningful life and why there’s no such thing as a “perfect” life  &#xA;-The easy, no-stress way to turn your ideas into action  &#xA;-Why you can’t fail, no matter what &#xA;&#xA;This conversation will prove to you that your life is the biggest, most important project you’ll ever take on.&#xA;&#xA;You’ll see that you really can live a meaningful life and design the future you want, and you’ll walk away with the simple tools and positive mindset to make it happen, one step at a time. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b23f5d7-486c-4502-a90b-f0955d8bf5d9/image">How to Design Your Life in 1 Hour<url></url></image><guid isPermaLink="false">8b23f5d7-486c-4502-a90b-f0955d8bf5d9</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b23f5d7-486c-4502-a90b-f0955d8bf5d9/file" length="64577977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Incas: Death to the Emperor (Part 3)<title>The Fall of the Incas: Death to the Emperor (Part 3)</title><description>What happened to the emperor of the Incas after he was taken prisoner by the Spanish conquistadors? Did the formidable buccaneer, Francisco Pizarro, and his men succeed in discovering the treasure troves of the Incas? And, could the Incan empire stand united against this terrifying, alien invasion…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they charge into the bloodiest moment of the whole conquest of the Incas thus far….&#xA;&#xA;&#xA;&#xA;To listen to or watch The Book Club, go to: The Book Club&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened to the emperor of the Incas after he was taken prisoner by the Spanish conquistadors? Did the formidable buccaneer, Francisco Pizarro, and his men succeed in discovering the treasure troves of the Incas? And, could the Incan empire stand united against this terrifying, alien invasion…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they charge into the bloodiest moment of the whole conquest of the Incas thus far….&#xA;&#xA;&#xA;&#xA;To listen to or watch The Book Club, go to: The Book Club&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d73eb0b1-df03-4a44-9902-b5293ad9c057/image">The Fall of the Incas: Death to the Emperor (Part 3)<url></url></image><guid isPermaLink="false">d73eb0b1-df03-4a44-9902-b5293ad9c057</guid><clipId></clipId><pubDate>Mon, 23 Feb 2026 00:05:00 +0000</pubDate><duration>3936</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d73eb0b1-df03-4a44-9902-b5293ad9c057/file" length="161080571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Myth of Centrism<title>The Myth of Centrism</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIf you pay attention to political commentary, you’ll often hear a few pieces of conventional wisdom:— America is “too polarized” — “Both sides” are “too extreme”— Or, most innocuously, that politicians should simply do that which is “popular,” which is itself code for policies that are considered “moderate”But do voters really punish candidates for being extreme? Are most “popular” ideas the “moderate” ones? And, moderate or not, does popularity necessarily indicate merit?The supposed antidote to this handwringing about political polarization is, more often than not, the mythical “centrist” candidate who will appeal to the even-more-mythical “ordinary American.” Centrism is, as the name implies, an ideology that lacks an ideology. Today, Diabolical Lies investigates the myth of centrism.[Full references and citations can be found in the show notes at www.diabolicalliespod.com.]</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIf you pay attention to political commentary, you’ll often hear a few pieces of conventional wisdom:— America is “too polarized” — “Both sides” are “too extreme”— Or, most innocuously, that politicians should simply do that which is “popular,” which is itself code for policies that are considered “moderate”But do voters really punish candidates for being extreme? Are most “popular” ideas the “moderate” ones? And, moderate or not, does popularity necessarily indicate merit?The supposed antidote to this handwringing about political polarization is, more often than not, the mythical “centrist” candidate who will appeal to the even-more-mythical “ordinary American.” Centrism is, as the name implies, an ideology that lacks an ideology. Today, Diabolical Lies investigates the myth of centrism.[Full references and citations can be found in the show notes at www.diabolicalliespod.com.]</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc15fade-24bd-48a6-bfd0-aaf6c35ef3f3/image">The Myth of Centrism<url></url></image><guid isPermaLink="false">cc15fade-24bd-48a6-bfd0-aaf6c35ef3f3</guid><clipId></clipId><pubDate>Sun, 22 Feb 2026 12:02:41 +0000</pubDate><duration>1568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc15fade-24bd-48a6-bfd0-aaf6c35ef3f3/file" length="25083924" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #720: Paul Anka, Rep. Lauren Boebert, State Rep. James Talarico<title>Ep. #720: Paul Anka, Rep. Lauren Boebert, State Rep. James Talarico</title><description>Bill’s guests are Paul Anka, Rep. Lauren Boebert (R-CO), TX State Rep. James Talarico (Originally aired 2/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Paul Anka, Rep. Lauren Boebert (R-CO), TX State Rep. James Talarico (Originally aired 2/20/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3368820a-e376-45ec-8793-05c56c512b3b/image">Ep. #720: Paul Anka, Rep. Lauren Boebert, State Rep. James Talarico<url></url></image><guid isPermaLink="false">3368820a-e376-45ec-8793-05c56c512b3b</guid><clipId></clipId><pubDate>Sat, 21 Feb 2026 08:00:00 +0000</pubDate><duration>3596</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3368820a-e376-45ec-8793-05c56c512b3b/file" length="43545851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6067<title>Notowanie 6067</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4621c319-c9e7-4617-b6cf-ea130416c811/image">Notowanie 6067<url></url></image><guid isPermaLink="false">4621c319-c9e7-4617-b6cf-ea130416c811</guid><clipId></clipId><pubDate>Fri, 20 Feb 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4621c319-c9e7-4617-b6cf-ea130416c811/file" length="9026267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biggest Homebuyer Discounts in Over 12 Years | Feb. 2026 Update <title>The Biggest Homebuyer Discounts in Over 12 Years | Feb. 2026 Update </title><description>Homebuyers are getting the biggest discounts on properties in over 12 years—and it’s only getting started. &#xA;&#xA;&#xA;&#xA;At this point, nobody can refute that a full-on buyer’s market has arrived. Homes are selling below list price, buyers are waiting out the market, and sellers are getting increasingly desperate. All the while, mortgage rates are a full percentage point lower than a year ago, inventory is up, and mortgage payments are actually down. &#xA;&#xA;&#xA;&#xA;This is it. The “shift” that investors and homebuyers have been waiting for.&#xA;&#xA;&#xA;&#xA;In this month’s housing market update, we’ll get into it all—how much of a discount you can get on your next property (and markets with the biggest deals), why nobody is buying right now and how that gives investors an advantage, whether mortgage rates will drop below the low six-percent range, and how likely a housing market crash is with inventory rising but demand staying stagnant. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;These housing markets are seeing 10% discounts off list price &#xA;&#xA;Signs pointing to a “full-on” buyer’s market, and whether it will last &#xA;&#xA;Inventory is rising by double-digit percentages, but is it enough to cause a housing crash?&#xA;&#xA;Will mortgage rates keep falling throughout 2026?&#xA;&#xA;The real reason so many homebuyers aren’t jumping back in as prices fall &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1242&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Homebuyers are getting the biggest discounts on properties in over 12 years—and it’s only getting started. &#xA;&#xA;&#xA;&#xA;At this point, nobody can refute that a full-on buyer’s market has arrived. Homes are selling below list price, buyers are waiting out the market, and sellers are getting increasingly desperate. All the while, mortgage rates are a full percentage point lower than a year ago, inventory is up, and mortgage payments are actually down. &#xA;&#xA;&#xA;&#xA;This is it. The “shift” that investors and homebuyers have been waiting for.&#xA;&#xA;&#xA;&#xA;In this month’s housing market update, we’ll get into it all—how much of a discount you can get on your next property (and markets with the biggest deals), why nobody is buying right now and how that gives investors an advantage, whether mortgage rates will drop below the low six-percent range, and how likely a housing market crash is with inventory rising but demand staying stagnant. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;These housing markets are seeing 10% discounts off list price &#xA;&#xA;Signs pointing to a “full-on” buyer’s market, and whether it will last &#xA;&#xA;Inventory is rising by double-digit percentages, but is it enough to cause a housing crash?&#xA;&#xA;Will mortgage rates keep falling throughout 2026?&#xA;&#xA;The real reason so many homebuyers aren’t jumping back in as prices fall &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1242&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d484f98-6bac-44ff-a11e-fc9938ad71a9/image">The Biggest Homebuyer Discounts in Over 12 Years | Feb. 2026 Update <url></url></image><guid isPermaLink="false">9d484f98-6bac-44ff-a11e-fc9938ad71a9</guid><clipId></clipId><pubDate>Fri, 20 Feb 2026 12:00:00 +0000</pubDate><duration>1709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d484f98-6bac-44ff-a11e-fc9938ad71a9/file" length="31428346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement?<title>Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement?</title><description>Rhonda Patrick is a biomedical scientist known for translating complex health research into practical insights. In this moment, she explores how creatine behaves under conditions of stress, including sleep deprivation, and why emerging findings are prompting researchers to rethink who may benefit most from it. She explains why creatine continues to appear in research far beyond muscle growth and gym performance, particularly in studies of brain energy and cognitive demand.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/FnA5QYKzC0b&#xA;&#xA;Apple: https://g2ul0.app.link/6HeTDnPzC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Rhonda Patrick: https://www.foundmyfitness.com/</description><encoded></encoded><summary>Rhonda Patrick is a biomedical scientist known for translating complex health research into practical insights. In this moment, she explores how creatine behaves under conditions of stress, including sleep deprivation, and why emerging findings are prompting researchers to rethink who may benefit most from it. She explains why creatine continues to appear in research far beyond muscle growth and gym performance, particularly in studies of brain energy and cognitive demand.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/FnA5QYKzC0b&#xA;&#xA;Apple: https://g2ul0.app.link/6HeTDnPzC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Rhonda Patrick: https://www.foundmyfitness.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e7023d6-e766-41b9-91c1-92a1ec5f9a97/image">Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement?<url></url></image><guid isPermaLink="false">1e7023d6-e766-41b9-91c1-92a1ec5f9a97</guid><clipId></clipId><pubDate>Fri, 20 Feb 2026 06:00:00 +0000</pubDate><duration>1441</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e7023d6-e766-41b9-91c1-92a1ec5f9a97/file" length="17294734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Book Club: Wuthering Heights<title>The Book Club: Wuthering Heights</title><description>Why does Emily Brontë&#39;s novel, Wuthering Heights, have such an enduring romantic association? Is Heathcliff a romantic lead, or an abusive antihero? Are the characters aspirational in any way, or irredeemable?&#xA;&#xA;Join Dominic Sandbrook and Tabitha Syrett as they discuss all this and more.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Email us: ⁠thebookclub@goalhanger.com⁠&#xA;&#xA;Instagram: ⁠@bookclubpodhq⁠&#xA;&#xA;TikTok: ⁠@thebookclubpodhq⁠&#xA;&#xA;X: ⁠@bookclubpodhq⁠&#xA;&#xA;YouTube: ⁠@TheBookClubPodHQ⁠&#xA;&#xA;&#xA;&#xA;Senior Producer: Nicole Maslen&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Video Editor: James Clayden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why does Emily Brontë&#39;s novel, Wuthering Heights, have such an enduring romantic association? Is Heathcliff a romantic lead, or an abusive antihero? Are the characters aspirational in any way, or irredeemable?&#xA;&#xA;Join Dominic Sandbrook and Tabitha Syrett as they discuss all this and more.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Email us: ⁠thebookclub@goalhanger.com⁠&#xA;&#xA;Instagram: ⁠@bookclubpodhq⁠&#xA;&#xA;TikTok: ⁠@thebookclubpodhq⁠&#xA;&#xA;X: ⁠@bookclubpodhq⁠&#xA;&#xA;YouTube: ⁠@TheBookClubPodHQ⁠&#xA;&#xA;&#xA;&#xA;Senior Producer: Nicole Maslen&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Video Editor: James Clayden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/caa6167c-37d9-41bb-842b-fde7a47cbc0f/image">The Book Club: Wuthering Heights<url></url></image><guid isPermaLink="false">caa6167c-37d9-41bb-842b-fde7a47cbc0f</guid><clipId></clipId><pubDate>Fri, 20 Feb 2026 00:05:00 +0000</pubDate><duration>1257</duration><enclosure url="https://podcasts.bajan.us/podcastitems/caa6167c-37d9-41bb-842b-fde7a47cbc0f/file" length="20188526" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gertrude Stein: Devouring Her Son Part 2!<title>Gertrude Stein: Devouring Her Son Part 2!</title><description>Okay, okay, okay... you just knew we couldn&#39;t attack the task of talking about someone so ICONIC without spreading it out... so welcome two part 2 OF 3, POSSIBLY 4 OR 5 OR 6 AS MANY AS IT TAKES of Gertrude Stein... because when you&#39;re dealing with someone who was at the epicenter of so much happenings and drama, it&#39;s worth spending a little extra time sipping&#39; the tea! &#xA;Thank you for diving in with us into the life of the hot steamy brainy babe!&#xA;We lysm it&#39;s not even funny! &#xA;Xoxo&#xA; &#xA;The BB&#39;s</description><encoded></encoded><summary>Okay, okay, okay... you just knew we couldn&#39;t attack the task of talking about someone so ICONIC without spreading it out... so welcome two part 2 OF 3, POSSIBLY 4 OR 5 OR 6 AS MANY AS IT TAKES of Gertrude Stein... because when you&#39;re dealing with someone who was at the epicenter of so much happenings and drama, it&#39;s worth spending a little extra time sipping&#39; the tea! &#xA;Thank you for diving in with us into the life of the hot steamy brainy babe!&#xA;We lysm it&#39;s not even funny! &#xA;Xoxo&#xA; &#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29cbf5c5-cc53-4062-89f2-773579787dc2/image">Gertrude Stein: Devouring Her Son Part 2!<url></url></image><guid isPermaLink="false">29cbf5c5-cc53-4062-89f2-773579787dc2</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 22:30:17 -0400</pubDate><duration>3762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29cbf5c5-cc53-4062-89f2-773579787dc2/file" length="44508167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6066<title>Notowanie 6066</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46d67f9b-854d-4121-99d8-c0b031ac654e/image">Notowanie 6066<url></url></image><guid isPermaLink="false">46d67f9b-854d-4121-99d8-c0b031ac654e</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46d67f9b-854d-4121-99d8-c0b031ac654e/file" length="9126179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e4 - The Woke Mind Virus Doesn&#39;t Want You to Censor the Internet feat Taylor Lorenz<title>Real Time s24e4 - The Woke Mind Virus Doesn&#39;t Want You to Censor the Internet feat Taylor Lorenz</title><description>Wow, this show sucks! This episode&#39;s coming to you late because guest Taylor Lorenz, who was previously booked to do the show next month, saw who the interview guest was and said &#34;I hate this man and must talk about it&#34; (paraphrasing.) And we did! She is the rare guest who truly has as little familiarity with Bill Maher as possible, and also late night just in general, so it was FASCINATING to watch someone discover it via the worst possible example of it. We talk about the interview for a while, the boring panel for not as long (though I still found one guest INFURIATING) and then we heard a deeply confusing final New Rule that will make you say &#34;not homophobic enough&#34; JUST KIDDING!If there are weird typos in this I wrote it on my phone while feeding a baby so gimme a freakin break!Subscribe to Taylor on YouTube and also to her newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Wow, this show sucks! This episode&#39;s coming to you late because guest Taylor Lorenz, who was previously booked to do the show next month, saw who the interview guest was and said &#34;I hate this man and must talk about it&#34; (paraphrasing.) And we did! She is the rare guest who truly has as little familiarity with Bill Maher as possible, and also late night just in general, so it was FASCINATING to watch someone discover it via the worst possible example of it. We talk about the interview for a while, the boring panel for not as long (though I still found one guest INFURIATING) and then we heard a deeply confusing final New Rule that will make you say &#34;not homophobic enough&#34; JUST KIDDING!If there are weird typos in this I wrote it on my phone while feeding a baby so gimme a freakin break!Subscribe to Taylor on YouTube and also to her newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd5abed0-23d4-40d1-831c-cfef0a15f372/image">Real Time s24e4 - The Woke Mind Virus Doesn&#39;t Want You to Censor the Internet feat Taylor Lorenz<url></url></image><guid isPermaLink="false">cd5abed0-23d4-40d1-831c-cfef0a15f372</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 16:22:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd5abed0-23d4-40d1-831c-cfef0a15f372/file" length="919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Agent Runs 80% of Her Business on an iPhone | Outliers<title>#1 Agent Runs 80% of Her Business on an iPhone | Outliers</title><description>Welcome back to Tom Ferry’s Outliers Series—where we study the disciplines of agents who are doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Edna Kimble, a powerhouse agent out of Tahlequah, Oklahoma… who’s ranked in the Top 5 Century 21 agents in the world for units every year for the last 10+ years (and #1 twice). &#xA; &#xA;She’s personally closing 130–150 transactions a year in a town of only 17,000 people—and she does 80% of her work from her iPhone.&#xA; &#xA;Whether you’re building your business or trying to scale without losing control, this is a must-watch episode where you’ll learn:&#xA;&#xA;Secrets for managing your business on a phone&#xA;Her simple system for NEVER missing a goal&#xA;How to grow your business while removing tasks&#xA;Marketing strategies that win the community&#xA;&#xA; &#xA;Edna doesn’t rely on hype. She relies on systems, consistency, and coaching—so she can make faster decisions, see blind spots sooner, and keep improving without getting stuck in mistakes.&#xA; &#xA;Do yourself a favor and schedule a free Business Strategy Session. Even if you don’t sign up, you’ll walk away with your next best moves. &#xA; &#xA;📞Schedule now: https://www.tomferry.com/free-coaching-consultation/ &#xA;&#xA;Social Copy:&#xA; &#xA;⚡How does a Top 5 agent in the WORLD run 80% of her business from an iPhone… from a town of 17,000 people?⚡&#xA; &#xA;On this episode of Tom’s Outlier’s Podcast, Enda Kimble shares the secrets behind her insane success! &#xA; &#xA;🔗Watch the full episode with the link in bio!</description><encoded></encoded><summary>Welcome back to Tom Ferry’s Outliers Series—where we study the disciplines of agents who are doing extraordinary things.&#xA; &#xA;This week, Tom sits down with Edna Kimble, a powerhouse agent out of Tahlequah, Oklahoma… who’s ranked in the Top 5 Century 21 agents in the world for units every year for the last 10+ years (and #1 twice). &#xA; &#xA;She’s personally closing 130–150 transactions a year in a town of only 17,000 people—and she does 80% of her work from her iPhone.&#xA; &#xA;Whether you’re building your business or trying to scale without losing control, this is a must-watch episode where you’ll learn:&#xA;&#xA;Secrets for managing your business on a phone&#xA;Her simple system for NEVER missing a goal&#xA;How to grow your business while removing tasks&#xA;Marketing strategies that win the community&#xA;&#xA; &#xA;Edna doesn’t rely on hype. She relies on systems, consistency, and coaching—so she can make faster decisions, see blind spots sooner, and keep improving without getting stuck in mistakes.&#xA; &#xA;Do yourself a favor and schedule a free Business Strategy Session. Even if you don’t sign up, you’ll walk away with your next best moves. &#xA; &#xA;📞Schedule now: https://www.tomferry.com/free-coaching-consultation/ &#xA;&#xA;Social Copy:&#xA; &#xA;⚡How does a Top 5 agent in the WORLD run 80% of her business from an iPhone… from a town of 17,000 people?⚡&#xA; &#xA;On this episode of Tom’s Outlier’s Podcast, Enda Kimble shares the secrets behind her insane success! &#xA; &#xA;🔗Watch the full episode with the link in bio!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30370f69-ca30-4373-9d0e-fd0587b78dc1/image">#1 Agent Runs 80% of Her Business on an iPhone | Outliers<url></url></image><guid isPermaLink="false">30370f69-ca30-4373-9d0e-fd0587b78dc1</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 09:00:00 -0700</pubDate><duration>1968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30370f69-ca30-4373-9d0e-fd0587b78dc1/file" length="47360194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere<title>Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere</title><description>In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform.&#xA;&#xA;We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff&#39;s science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Jeff Cavaliere&#xA;&#xA;(00:00:20) Beginner Whole Body Training Program, Warm-Ups&#xA;&#xA;(00:02:18) Splits, Time Efficiency, Recovery; Bro Splits&#xA;&#xA;(00:05:07) Sponsor: BetterHelp&#xA;&#xA;(00:06:18) Cardiovascular &amp; Resistance Training, Timing &amp; Frequency; Blending Strategies&#xA;&#xA;(00:09:24) Cramp Test &amp; Resistance Training, &#34;Cavaliere Test&#34;, Muscularity&#xA;&#xA;(00:11:55) Recovery, Soreness &amp; Variability; Tool: Grip Strength Test&#xA;&#xA;(00:14:48) Sponsor: Helix Sleep&#xA;&#xA;(00:16:22) Active vs Passive Stretching, Recovery&#xA;&#xA;(00:18:46) Recovery, Heal &#34;Shorter&#34; &amp; Muscle; Dynamic Stretching&#xA;&#xA;(00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips&#xA;&#xA;(00:26:10) Sponsor: AG1&#xA;&#xA;(00:27:01) Tool: Proper Bar Grip, Elbow Pain&#xA;&#xA;(00:31:26) Tool: Training Journal &amp; Goals&#xA;&#xA;(00:32:03) Nutrition; Tool: Plate Method&#xA;&#xA;(00:35:28) Sponsor: David&#xA;&#xA;(00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements&#xA;&#xA;(00:39:04) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform.&#xA;&#xA;We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff&#39;s science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Jeff Cavaliere&#xA;&#xA;(00:00:20) Beginner Whole Body Training Program, Warm-Ups&#xA;&#xA;(00:02:18) Splits, Time Efficiency, Recovery; Bro Splits&#xA;&#xA;(00:05:07) Sponsor: BetterHelp&#xA;&#xA;(00:06:18) Cardiovascular &amp; Resistance Training, Timing &amp; Frequency; Blending Strategies&#xA;&#xA;(00:09:24) Cramp Test &amp; Resistance Training, &#34;Cavaliere Test&#34;, Muscularity&#xA;&#xA;(00:11:55) Recovery, Soreness &amp; Variability; Tool: Grip Strength Test&#xA;&#xA;(00:14:48) Sponsor: Helix Sleep&#xA;&#xA;(00:16:22) Active vs Passive Stretching, Recovery&#xA;&#xA;(00:18:46) Recovery, Heal &#34;Shorter&#34; &amp; Muscle; Dynamic Stretching&#xA;&#xA;(00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips&#xA;&#xA;(00:26:10) Sponsor: AG1&#xA;&#xA;(00:27:01) Tool: Proper Bar Grip, Elbow Pain&#xA;&#xA;(00:31:26) Tool: Training Journal &amp; Goals&#xA;&#xA;(00:32:03) Nutrition; Tool: Plate Method&#xA;&#xA;(00:35:28) Sponsor: David&#xA;&#xA;(00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements&#xA;&#xA;(00:39:04) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddb4f124-0965-4fd9-bbdd-9acfbec50e83/image">Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere<url></url></image><guid isPermaLink="false">ddb4f124-0965-4fd9-bbdd-9acfbec50e83</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 09:00:00 +0000</pubDate><duration>2400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddb4f124-0965-4fd9-bbdd-9acfbec50e83/file" length="96661389" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neil deGrasse Tyson | Club Random Classics with Bill Maher<title>Neil deGrasse Tyson | Club Random Classics with Bill Maher</title><description>On Club Random Classics this month, Bill and Neil deGrasse Tyson on whether Neil is wrong about outer space, science vs. opinion, why Neil turned down a scholarship offer from Carl Sagan, how many astrophysicists exist in the world, Neil tries to change Bill’s mind about the youth of America, Neil’s Tonight Show experience, the gender spectrum in sports, why the Vegas Sphere would be the perfect TED talk setting, and the existence of aliens. This episode first aired Nov. 5, 2023.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On Club Random Classics this month, Bill and Neil deGrasse Tyson on whether Neil is wrong about outer space, science vs. opinion, why Neil turned down a scholarship offer from Carl Sagan, how many astrophysicists exist in the world, Neil tries to change Bill’s mind about the youth of America, Neil’s Tonight Show experience, the gender spectrum in sports, why the Vegas Sphere would be the perfect TED talk setting, and the existence of aliens. This episode first aired Nov. 5, 2023.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e22cb0f8-7a94-4025-8108-e1eabb2df65a/image">Neil deGrasse Tyson | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">e22cb0f8-7a94-4025-8108-e1eabb2df65a</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 08:00:00 +0000</pubDate><duration>4415</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e22cb0f8-7a94-4025-8108-e1eabb2df65a/file" length="69136133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Greatest Climber Alive: I Shouldn&#39;t Have Attempted That Climb!<title>The Greatest Climber Alive: I Shouldn&#39;t Have Attempted That Climb!</title><description>The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets.  &#xA;&#xA;&#xA;&#xA;Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure’ and founder of the Honnold Foundation. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How to rewire your brain to eliminate paralyzing fear&#xA;&#xA;◼️The visualization technique used for the world’s most dangerous climbs&#xA;&#xA;◼️Why your &#34;purpose&#34; is found in the risks you choose&#xA;&#xA;◼️How to manage extreme stress when the stakes are fatal&#xA;&#xA;◼️The &#34;10-year grind&#34; required to achieve true human mastery&#xA;&#xA;&#xA;(0:00) Intro&#xA;(2:28) The Real Story Behind What Made Alex Honnold&#xA;(9:26) Why His Upbringing Shaped His Risk Tolerance&#xA;(13:50) How Losing His Father Changed Him Forever&#xA;(18:47) Why Mastery Takes Years (And What Most People Get Wrong)&#xA;(21:37) What Happens When Fear Hits During Practice?&#xA;(25:41) The Most Effective Way To Actually Overcome Fear&#xA;(33:28) Why Modern Life Never Fit Him&#xA;(38:54) What Success Cost Behind The Scenes&#xA;(44:42) How Much Was He Really Paid To Risk His Life?&#xA;(47:26) What He Earned For Climbing Taipei 101&#xA;(51:10) What This Means About Risk And Reward&#xA;(53:18) The Moment You Truly Accept You Will Die&#xA;(1:10:06) Can You Rewire Your Brain To Eliminate Fear?&#xA;(1:18:32) What Happens To Fear After Years Of Exposure?&#xA;(1:19:39) If He Had One Last Climb — What Would It Be?&#xA;(1:23:39) The Hardest He’s Ever Pushed Himself — And Why&#xA;(1:26:50) Are Other People Taking Bigger Risks Than Him?&#xA;(1:32:06) What He Still Wants To Achieve — And What Comes Next&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow Alex:&#xA;&#xA;Instagram - https://linkly.link/2ajg9&#xA;&#xA;Facebook - https://linkly.link/2ajgB&#xA;&#xA;X - https://linkly.link/2ajh3&#xA;&#xA;&#xA;&#xA;Alex’s foundation - https://www.honnoldfoundation.org/donate&#xA;&#xA;&#xA;&#xA;You can purchase Alex’s book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure’, here: https://linkly.link/2ajgw &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Bon Charge: https://boncharge.com/DOAC for 20% off&#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY  &#xA;&#xA;Wispr: Get 14 days of Wispr Flow for free at https://wisprflow.ai/STEVEN</description><encoded></encoded><summary>The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets.  &#xA;&#xA;&#xA;&#xA;Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure’ and founder of the Honnold Foundation. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How to rewire your brain to eliminate paralyzing fear&#xA;&#xA;◼️The visualization technique used for the world’s most dangerous climbs&#xA;&#xA;◼️Why your &#34;purpose&#34; is found in the risks you choose&#xA;&#xA;◼️How to manage extreme stress when the stakes are fatal&#xA;&#xA;◼️The &#34;10-year grind&#34; required to achieve true human mastery&#xA;&#xA;&#xA;(0:00) Intro&#xA;(2:28) The Real Story Behind What Made Alex Honnold&#xA;(9:26) Why His Upbringing Shaped His Risk Tolerance&#xA;(13:50) How Losing His Father Changed Him Forever&#xA;(18:47) Why Mastery Takes Years (And What Most People Get Wrong)&#xA;(21:37) What Happens When Fear Hits During Practice?&#xA;(25:41) The Most Effective Way To Actually Overcome Fear&#xA;(33:28) Why Modern Life Never Fit Him&#xA;(38:54) What Success Cost Behind The Scenes&#xA;(44:42) How Much Was He Really Paid To Risk His Life?&#xA;(47:26) What He Earned For Climbing Taipei 101&#xA;(51:10) What This Means About Risk And Reward&#xA;(53:18) The Moment You Truly Accept You Will Die&#xA;(1:10:06) Can You Rewire Your Brain To Eliminate Fear?&#xA;(1:18:32) What Happens To Fear After Years Of Exposure?&#xA;(1:19:39) If He Had One Last Climb — What Would It Be?&#xA;(1:23:39) The Hardest He’s Ever Pushed Himself — And Why&#xA;(1:26:50) Are Other People Taking Bigger Risks Than Him?&#xA;(1:32:06) What He Still Wants To Achieve — And What Comes Next&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow Alex:&#xA;&#xA;Instagram - https://linkly.link/2ajg9&#xA;&#xA;Facebook - https://linkly.link/2ajgB&#xA;&#xA;X - https://linkly.link/2ajh3&#xA;&#xA;&#xA;&#xA;Alex’s foundation - https://www.honnoldfoundation.org/donate&#xA;&#xA;&#xA;&#xA;You can purchase Alex’s book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure’, here: https://linkly.link/2ajgw &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Bon Charge: https://boncharge.com/DOAC for 20% off&#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY  &#xA;&#xA;Wispr: Get 14 days of Wispr Flow for free at https://wisprflow.ai/STEVEN</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd0ee439-491c-4343-992d-d0239debb875/image">The Greatest Climber Alive: I Shouldn&#39;t Have Attempted That Climb!<url></url></image><guid isPermaLink="false">fd0ee439-491c-4343-992d-d0239debb875</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 06:00:00 +0000</pubDate><duration>5828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd0ee439-491c-4343-992d-d0239debb875/file" length="69938469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars<title>#1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars</title><description>If you’ve ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this. &#xA;&#xA;The little “harmless” things you do online are exactly what scammers count on. &#xA;&#xA;In today’s conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity, and your privacy online. &#xA;&#xA;You don’t need to understand cybersecurity. You just need to stop treating online habits like they’re harmless, because they can leave you open for a scam. &#xA;&#xA;This isn’t about being paranoid, it’s about realizing that a few tiny changes can shut down most online threats. &#xA;&#xA;This conversation will educate and inform you. &#xA;&#xA;In this episode, you’ll learn:&#xA;-The biggest cybersecurity mistake almost everyone makes (and how to fix it fast)&#xA;-The #1 Venmo scam happening right now, and exactly what to do if it happens to you&#xA;-What to do immediately if your phone is lost or stolen&#xA;-The 5 essential moves that protect you from most online threats&#xA;-The fastest way to spot scam links, fake emails, and panic-based phone calls&#xA;-How to protect your parents, your kids, and your entire family from getting scammed&#xA;-Simple settings to check tonight: camera, microphone, location, and account access&#xA;&#xA;Bookmark this episode and share it with your partner, your parents, and your friends.&#xA;&#xA;This is the kind of information that can prevent a mistake you can’t undo.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’ve ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this. &#xA;&#xA;The little “harmless” things you do online are exactly what scammers count on. &#xA;&#xA;In today’s conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity, and your privacy online. &#xA;&#xA;You don’t need to understand cybersecurity. You just need to stop treating online habits like they’re harmless, because they can leave you open for a scam. &#xA;&#xA;This isn’t about being paranoid, it’s about realizing that a few tiny changes can shut down most online threats. &#xA;&#xA;This conversation will educate and inform you. &#xA;&#xA;In this episode, you’ll learn:&#xA;-The biggest cybersecurity mistake almost everyone makes (and how to fix it fast)&#xA;-The #1 Venmo scam happening right now, and exactly what to do if it happens to you&#xA;-What to do immediately if your phone is lost or stolen&#xA;-The 5 essential moves that protect you from most online threats&#xA;-The fastest way to spot scam links, fake emails, and panic-based phone calls&#xA;-How to protect your parents, your kids, and your entire family from getting scammed&#xA;-Simple settings to check tonight: camera, microphone, location, and account access&#xA;&#xA;Bookmark this episode and share it with your partner, your parents, and your friends.&#xA;&#xA;This is the kind of information that can prevent a mistake you can’t undo.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e55072ef-d430-4082-abf1-20fbba255957/image">#1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars<url></url></image><guid isPermaLink="false">e55072ef-d430-4082-abf1-20fbba255957</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e55072ef-d430-4082-abf1-20fbba255957/file" length="75874498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 9:  Isabella Stewart Gardner<title>Minisode 9:  Isabella Stewart Gardner</title><description>Come to learn about the life of Isabella Stewart Gardner and her museum, stay in spite of the purring and the ludicrous number of chimneys. C’est mon plaisir. See images and sources over at StuffAboutThingsPodcast.com. And if you&#39;re feeling spicy, you can buy Lindsay (that&#39;s me) a coffee at buymeacoffee.com/stuffaboutthingspodcast. All contributions are deeply appreciated and go towards the maintenance and production of the podcast. &#xA;&#xA;If you enjoy the episode but you cannot / don&#39;t want to buy a coffee (fair enough!), please consider leaving a rating or a review instead, if your listening platform allows for it!&#xA;&#xA;Much love, &#xA;&#xA;x Lindsay x&#xA;&#xA;Song credits:&#xA;Kevin Macleod, Bach Brandenburg Concerto #4&#xA;Kevin Macleod, Fairytale Waltz&#xA;Success Dreams (Hooksounds)</description><encoded></encoded><summary>Come to learn about the life of Isabella Stewart Gardner and her museum, stay in spite of the purring and the ludicrous number of chimneys. C’est mon plaisir. See images and sources over at StuffAboutThingsPodcast.com. And if you&#39;re feeling spicy, you can buy Lindsay (that&#39;s me) a coffee at buymeacoffee.com/stuffaboutthingspodcast. All contributions are deeply appreciated and go towards the maintenance and production of the podcast. &#xA;&#xA;If you enjoy the episode but you cannot / don&#39;t want to buy a coffee (fair enough!), please consider leaving a rating or a review instead, if your listening platform allows for it!&#xA;&#xA;Much love, &#xA;&#xA;x Lindsay x&#xA;&#xA;Song credits:&#xA;Kevin Macleod, Bach Brandenburg Concerto #4&#xA;Kevin Macleod, Fairytale Waltz&#xA;Success Dreams (Hooksounds)</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9af0c034-9631-4f0e-8809-7b7f1393124c/image">Minisode 9:  Isabella Stewart Gardner<url></url></image><guid isPermaLink="false">9af0c034-9631-4f0e-8809-7b7f1393124c</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 02:51:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9af0c034-9631-4f0e-8809-7b7f1393124c/file" length="43953840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Incas: Massacre in the Andes (Part 2)<title>The Fall of the Incas: Massacre in the Andes (Part 2)</title><description>What happened when the Spanish conquistadors lead by Francisco Pizarro came face to face with the ruthless emperor of the Incan Empire, Atahualpa? How did the Incas treat their strange, pale, alien visitors with their horses? And, why did a brutal, bloody fight to the death break out between the two sides after the meeting?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss one of the most totemic meetings of all time - the emperor of the Incas Atahualpa and the Spanish buccaneer Francisco Pizarro. Would either survive the confrontation that ensued?  &#xA;&#xA;&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive miniseries and more.Sign up now at ⁠therestishistory.com and find out more about the festival here.UTM: http://therestishistory.com/club?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=trihfestival&amp;utm_term=listeners&amp;utm_content=episodedescription&#xA;&#xA;_______&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory &#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened when the Spanish conquistadors lead by Francisco Pizarro came face to face with the ruthless emperor of the Incan Empire, Atahualpa? How did the Incas treat their strange, pale, alien visitors with their horses? And, why did a brutal, bloody fight to the death break out between the two sides after the meeting?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss one of the most totemic meetings of all time - the emperor of the Incas Atahualpa and the Spanish buccaneer Francisco Pizarro. Would either survive the confrontation that ensued?  &#xA;&#xA;&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive miniseries and more.Sign up now at ⁠therestishistory.com and find out more about the festival here.UTM: http://therestishistory.com/club?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=trihfestival&amp;utm_term=listeners&amp;utm_content=episodedescription&#xA;&#xA;_______&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/restishistory &#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15175d26-5559-49e5-b73a-a5bf4423a0dd/image">The Fall of the Incas: Massacre in the Andes (Part 2)<url></url></image><guid isPermaLink="false">15175d26-5559-49e5-b73a-a5bf4423a0dd</guid><clipId></clipId><pubDate>Thu, 19 Feb 2026 00:05:00 +0000</pubDate><duration>4140</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15175d26-5559-49e5-b73a-a5bf4423a0dd/file" length="160262608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6065<title>Notowanie 6065</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adc9f29e-ca41-42b3-8e98-ac764ea2097e/image">Notowanie 6065<url></url></image><guid isPermaLink="false">adc9f29e-ca41-42b3-8e98-ac764ea2097e</guid><clipId></clipId><pubDate>Wed, 18 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adc9f29e-ca41-42b3-8e98-ac764ea2097e/file" length="8497187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Single-Family vs. Multifamily Rentals: Which Is the Best First Rental?<title>Single-Family vs. Multifamily Rentals: Which Is the Best First Rental?</title><description>Single-family vs. multifamily rental properties—which gets you to financial freedom faster?&#xA;&#xA;&#xA;&#xA;A rookie real estate investor is wondering what he should do for his first rental property. Multifamily rentals can help you scale faster and have more cash flow, but single-family rentals mean fewer tenants (and fewer headaches) with less management. Dave and Henry have invested in both and have a clear answer for which is the winner.&#xA;&#xA;&#xA;&#xA;We’re back answering your questions from the BiggerPockets Forums. First, single-family vs. multifamily—if you’re starting in real estate right now, there’s one clear choice. Next, a young landlord just inherited a tenant who’s paying 50% below-market rent. Should he raise the rent and risk losing a 12-year tenant, or follow a much more “reasonable” strategy to get them to stay and pay a fairer price?&#xA;&#xA;&#xA;&#xA;BRRRRing vs. house-flipping: let’s say you have $100,000 ready to invest, which option gives you a higher return? BRRRRing (buy, rehab, rent, refinance, repeat) means you’ll have a long-term rental after the rehab, but is a flip worth it for the instant payout? And finally, we do the thing you never expected BiggerPockets to do…we tell someone not to house hack (but here’s why).&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Single-family vs. multifamily rentals, and which Dave and Henry would almost always prefer &#xA;&#xA;BRRRRing vs. flipping houses: which is lower risk in today’s housing market?&#xA;&#xA;Who should not house hack, and what you should do instead with your money&#xA;&#xA;Raising rents on inherited tenants: the “stair-step” strategy that Henry uses &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1241&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Single-family vs. multifamily rental properties—which gets you to financial freedom faster?&#xA;&#xA;&#xA;&#xA;A rookie real estate investor is wondering what he should do for his first rental property. Multifamily rentals can help you scale faster and have more cash flow, but single-family rentals mean fewer tenants (and fewer headaches) with less management. Dave and Henry have invested in both and have a clear answer for which is the winner.&#xA;&#xA;&#xA;&#xA;We’re back answering your questions from the BiggerPockets Forums. First, single-family vs. multifamily—if you’re starting in real estate right now, there’s one clear choice. Next, a young landlord just inherited a tenant who’s paying 50% below-market rent. Should he raise the rent and risk losing a 12-year tenant, or follow a much more “reasonable” strategy to get them to stay and pay a fairer price?&#xA;&#xA;&#xA;&#xA;BRRRRing vs. house-flipping: let’s say you have $100,000 ready to invest, which option gives you a higher return? BRRRRing (buy, rehab, rent, refinance, repeat) means you’ll have a long-term rental after the rehab, but is a flip worth it for the instant payout? And finally, we do the thing you never expected BiggerPockets to do…we tell someone not to house hack (but here’s why).&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Single-family vs. multifamily rentals, and which Dave and Henry would almost always prefer &#xA;&#xA;BRRRRing vs. flipping houses: which is lower risk in today’s housing market?&#xA;&#xA;Who should not house hack, and what you should do instead with your money&#xA;&#xA;Raising rents on inherited tenants: the “stair-step” strategy that Henry uses &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1241&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7dc175de-445d-4fb8-a3c7-cc2053f1a5a6/image">Single-Family vs. Multifamily Rentals: Which Is the Best First Rental?<url></url></image><guid isPermaLink="false">7dc175de-445d-4fb8-a3c7-cc2053f1a5a6</guid><clipId></clipId><pubDate>Wed, 18 Feb 2026 12:00:00 +0000</pubDate><duration>1946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7dc175de-445d-4fb8-a3c7-cc2053f1a5a6/file" length="88106923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greatest Paintings: Age of Enlightenment - Raeburn&#39;s Skating Minister<title>Greatest Paintings: Age of Enlightenment - Raeburn&#39;s Skating Minister</title><description>How does Henry Raeburn’s Skating Minister represent both the Scottish Enlightenment and the Romantic movement? In what ways does subject Reverend Robert Walker’s personal history connect to the famous Dutch Golden Age? And, how did a controversy about the most reproduced image in Scotland  traumatise the Scottish national identity? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;To hear these exclusive new episodes from Laura and Tom every Wednesday for the next four weeks, join The Rest is History Club at ⁠therestishistory.com⁠. &#xA;&#xA;&#xA;&#xA;NEXT WEEK… &#xA;Jan 23rd: The Angelus - Jean-François Millet &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How does Henry Raeburn’s Skating Minister represent both the Scottish Enlightenment and the Romantic movement? In what ways does subject Reverend Robert Walker’s personal history connect to the famous Dutch Golden Age? And, how did a controversy about the most reproduced image in Scotland  traumatise the Scottish national identity? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;To hear these exclusive new episodes from Laura and Tom every Wednesday for the next four weeks, join The Rest is History Club at ⁠therestishistory.com⁠. &#xA;&#xA;&#xA;&#xA;NEXT WEEK… &#xA;Jan 23rd: The Angelus - Jean-François Millet &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0360589b-df29-4c36-a34d-a58d29251fc7/image">Greatest Paintings: Age of Enlightenment - Raeburn&#39;s Skating Minister<url></url></image><guid isPermaLink="false">0360589b-df29-4c36-a34d-a58d29251fc7</guid><clipId></clipId><pubDate>Wed, 18 Feb 2026 00:05:00 +0000</pubDate><duration>361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0360589b-df29-4c36-a34d-a58d29251fc7/file" length="16804915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6064<title>Notowanie 6064</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/054ff1d8-f431-48e2-9230-975bf7a372c9/image">Notowanie 6064<url></url></image><guid isPermaLink="false">054ff1d8-f431-48e2-9230-975bf7a372c9</guid><clipId></clipId><pubDate>Tue, 17 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/054ff1d8-f431-48e2-9230-975bf7a372c9/file" length="8398115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster<title>Overtime – Episode #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9343e94b-98e2-489a-8609-073a4fa56b29/image">Overtime – Episode #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster<url></url></image><guid isPermaLink="false">9343e94b-98e2-489a-8609-073a4fa56b29</guid><clipId></clipId><pubDate>Tue, 17 Feb 2026 08:00:00 +0000</pubDate><duration>763</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9343e94b-98e2-489a-8609-073a4fa56b29/file" length="9633112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6063<title>Notowanie 6063</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97e7b3af-27a0-4328-8552-12291ba9ce75/image">Notowanie 6063<url></url></image><guid isPermaLink="false">97e7b3af-27a0-4328-8552-12291ba9ce75</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97e7b3af-27a0-4328-8552-12291ba9ce75/file" length="8889635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Buying Rentals and Start Buying Rental Portfolios (Scale Much Faster)<title>Stop Buying Rentals and Start Buying Rental Portfolios (Scale Much Faster)</title><description>If you want financial freedom faster, you need to stop buying rentals and start buying rental portfolios.&#xA;&#xA;&#xA;&#xA;Most people have never thought about it. Instead, they slowly build their rental portfolio to 10 or (at the most) 20 units. And while we love the slow-and-steady approach, Jose Martinez is doing something much more—buying 10+ unit portfolios in a single transaction. He only needed a few “deals” to reach financial freedom. &#xA;&#xA;&#xA;&#xA;No risky creative financing or buying a bunch of $50K houses in the middle of nowhere. Jose’s portfolio rakes in steady rent, and now he’s a full-time real estate investor. And he did it all in just four years—starting in 2022. &#xA;&#xA;&#xA;&#xA;Two secrets helped him do this so quickly: the right mentor and the right financing. A lucky run-in at the gym changed Jose’s entire life forever, but you don’t need luck to use his financing strategy. This often-overlooked strategy has allowed Jose to use equity from other properties to buy bigger deals, often putting down less than 5%!&#xA;&#xA;&#xA;&#xA;If Jose could do it, starting with no experience, speaking no English, and being new to the U.S., why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to reach financial freedom much faster by buying rental portfolios (not single rentals)&#xA;&#xA;The genius financing strategy Jose uses that only small, local banks offer &#xA;&#xA;Why you need to stop waiting and start investing (don’t get stuck!) &#xA;&#xA;The key to finding a mentor who will help you scale significantly faster &#xA;&#xA;How to use your rentals’ equity to buy more rental properties and put way less down &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1240&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want financial freedom faster, you need to stop buying rentals and start buying rental portfolios.&#xA;&#xA;&#xA;&#xA;Most people have never thought about it. Instead, they slowly build their rental portfolio to 10 or (at the most) 20 units. And while we love the slow-and-steady approach, Jose Martinez is doing something much more—buying 10+ unit portfolios in a single transaction. He only needed a few “deals” to reach financial freedom. &#xA;&#xA;&#xA;&#xA;No risky creative financing or buying a bunch of $50K houses in the middle of nowhere. Jose’s portfolio rakes in steady rent, and now he’s a full-time real estate investor. And he did it all in just four years—starting in 2022. &#xA;&#xA;&#xA;&#xA;Two secrets helped him do this so quickly: the right mentor and the right financing. A lucky run-in at the gym changed Jose’s entire life forever, but you don’t need luck to use his financing strategy. This often-overlooked strategy has allowed Jose to use equity from other properties to buy bigger deals, often putting down less than 5%!&#xA;&#xA;&#xA;&#xA;If Jose could do it, starting with no experience, speaking no English, and being new to the U.S., why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to reach financial freedom much faster by buying rental portfolios (not single rentals)&#xA;&#xA;The genius financing strategy Jose uses that only small, local banks offer &#xA;&#xA;Why you need to stop waiting and start investing (don’t get stuck!) &#xA;&#xA;The key to finding a mentor who will help you scale significantly faster &#xA;&#xA;How to use your rentals’ equity to buy more rental properties and put way less down &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1240&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77747a31-4683-479b-a85e-7f43eee8bd85/image">Stop Buying Rentals and Start Buying Rental Portfolios (Scale Much Faster)<url></url></image><guid isPermaLink="false">77747a31-4683-479b-a85e-7f43eee8bd85</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 12:00:00 +0000</pubDate><duration>1864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77747a31-4683-479b-a85e-7f43eee8bd85/file" length="83471166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>122. The Simple Equation for a Profitable Team With Matt Miale<title>122. The Simple Equation for a Profitable Team With Matt Miale</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it really take to build a big, profitable real estate team that doesn’t fall apart without you?We sat down with Matt Miale, a team leader who has rebuilt his business more than once and emerged with a model that produces more than 500 transactions and over $160 million in volume year after year across three states.Matt walks us through the simple equation behind sustainable growth. Not flashy systems. Not complex tech stacks. Just clarity, standards, and five core competencies every agent and team leader must master.We dig into why customer experience comes before lead generation, how to create a production model agents actually follow, and why simplicity is the secret weapon in low-margin markets. Matt also shares his Four Agreements production model, his agent selection framework, and how he retains top producers without blowing up the team economy.If you’re stuck in the messy middle, overcomplicating your business, or trying to scale without losing control, this conversation will give you a clear path forward.Resources:Follow Matt Miale on InstagramSubscribe to Matt Miale on YouTubeVisit the Miale Team’s WebsiteAgent Production Academy WebsiteOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat does it really take to build a big, profitable real estate team that doesn’t fall apart without you?We sat down with Matt Miale, a team leader who has rebuilt his business more than once and emerged with a model that produces more than 500 transactions and over $160 million in volume year after year across three states.Matt walks us through the simple equation behind sustainable growth. Not flashy systems. Not complex tech stacks. Just clarity, standards, and five core competencies every agent and team leader must master.We dig into why customer experience comes before lead generation, how to create a production model agents actually follow, and why simplicity is the secret weapon in low-margin markets. Matt also shares his Four Agreements production model, his agent selection framework, and how he retains top producers without blowing up the team economy.If you’re stuck in the messy middle, overcomplicating your business, or trying to scale without losing control, this conversation will give you a clear path forward.Resources:Follow Matt Miale on InstagramSubscribe to Matt Miale on YouTubeVisit the Miale Team’s WebsiteAgent Production Academy WebsiteOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ad21cc1-2707-4607-a5b2-2b6ab63170e6/image">122. The Simple Equation for a Profitable Team With Matt Miale<url></url></image><guid isPermaLink="false">2ad21cc1-2707-4607-a5b2-2b6ab63170e6</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 10:30:17 +0000</pubDate><duration>2693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ad21cc1-2707-4607-a5b2-2b6ab63170e6/file" length="64546362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>341: Clean Contracts: How to Avoid Closing Day Surprises<title>341: Clean Contracts: How to Avoid Closing Day Surprises</title><description>We&#39;ve talked about loopholes and contract problems before, but avoiding the messiness of real estate is one of those topics you can never cover too many times.   In this episode, we&#39;re talking about all the tiny contract decisions that don&#39;t feel like a big deal until suddenly they are. Missing initials. Blank lines. Verbal promises. Appliances that magically disappear. Furniture negotiations that never end. You know the ones.   This conversation was sparked by a broker who reached out to us after stepping into a compliance role and realizing just how messy agents can get with paperwork. From there, we went deep into why clean contracts matter, how verbal agreements create risk, and why adding &#34;just one more thing&#34; to a purchase agreement can blow up an otherwise smooth deal.   This episode is part pep talk, part cautionary tale, and part reminder that professionalism protects everyone involved.   Here&#39;s what we cover in this episode:   Why avoiding the messiness of real estate starts with treating paperwork like a legal document (because it is)   How missing initials, blanks, and timestamps can create real liability   Why verbal agreements are only good for setting expectations, not protecting deals   The risks of &#34;knowledge only&#34; conversations during due diligence   Appliances, furniture, grills, boats, and why movables make contracts messy fast   How lenders and appraisers view non-real-estate items in contracts   Why clean offers are often the strongest offers   A reminder that it&#39;s not a problem until it&#39;s a problem   Key Quotes &amp; Takeaways Alissa: &#34;It&#39;s not a problem until it&#39;s a problem. And then it&#39;s a big problem.&#34; Katy: &#34;The more things you add to a contract, the more things can go wrong.&#34; Alissa: &#34;Verbal agreements are only good for setting expectations, not protecting deals.&#34; Katy: &#34;Clean offers win. Every single time.&#34; Alissa: &#34;Professionalism isn&#39;t about being perfect. It&#39;s about being careful.&#34;  Products, People &amp; Previous Episodes Mentioned: Episode 240: Loopholes in Real Estate Email Templates 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>We&#39;ve talked about loopholes and contract problems before, but avoiding the messiness of real estate is one of those topics you can never cover too many times.   In this episode, we&#39;re talking about all the tiny contract decisions that don&#39;t feel like a big deal until suddenly they are. Missing initials. Blank lines. Verbal promises. Appliances that magically disappear. Furniture negotiations that never end. You know the ones.   This conversation was sparked by a broker who reached out to us after stepping into a compliance role and realizing just how messy agents can get with paperwork. From there, we went deep into why clean contracts matter, how verbal agreements create risk, and why adding &#34;just one more thing&#34; to a purchase agreement can blow up an otherwise smooth deal.   This episode is part pep talk, part cautionary tale, and part reminder that professionalism protects everyone involved.   Here&#39;s what we cover in this episode:   Why avoiding the messiness of real estate starts with treating paperwork like a legal document (because it is)   How missing initials, blanks, and timestamps can create real liability   Why verbal agreements are only good for setting expectations, not protecting deals   The risks of &#34;knowledge only&#34; conversations during due diligence   Appliances, furniture, grills, boats, and why movables make contracts messy fast   How lenders and appraisers view non-real-estate items in contracts   Why clean offers are often the strongest offers   A reminder that it&#39;s not a problem until it&#39;s a problem   Key Quotes &amp; Takeaways Alissa: &#34;It&#39;s not a problem until it&#39;s a problem. And then it&#39;s a big problem.&#34; Katy: &#34;The more things you add to a contract, the more things can go wrong.&#34; Alissa: &#34;Verbal agreements are only good for setting expectations, not protecting deals.&#34; Katy: &#34;Clean offers win. Every single time.&#34; Alissa: &#34;Professionalism isn&#39;t about being perfect. It&#39;s about being careful.&#34;  Products, People &amp; Previous Episodes Mentioned: Episode 240: Loopholes in Real Estate Email Templates 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/903f7087-9125-4f29-9421-6ce3b3a3a76b/image">341: Clean Contracts: How to Avoid Closing Day Surprises<url></url></image><guid isPermaLink="false">903f7087-9125-4f29-9421-6ce3b3a3a76b</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/903f7087-9125-4f29-9421-6ce3b3a3a76b/file" length="82214400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Effective Weight Training, Cardio &amp; Nutrition for Women | Dr. Lauren Colenso-Semple<title>The Most Effective Weight Training, Cardio &amp; Nutrition for Women | Dr. Lauren Colenso-Semple</title><description>Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women&#39;s fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Lauren Colenso-Semple&#xA;&#xA;(00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation&#xA;&#xA;(00:08:07) Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;(00:10:45) Testosterone &amp; Women; Resistance Training; Young Girls&#xA;&#xA;(00:17:46) Tool: Beginner Resistance Training for Women; Frequency &amp; Goals&#xA;&#xA;(00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency&#xA;&#xA;(00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps&#xA;&#xA;(00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges?&#xA;&#xA;(00:39:37) Sponsor: AG1&#xA;&#xA;(00:40:28) High Reps &amp; Injury, Technique &amp; Warm-Ups&#xA;&#xA;(00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity&#xA;&#xA;(00:52:43) Menstrual Cycle, Hormones &amp; Training; Overcoming Internal Resistance&#xA;&#xA;(00:56:54) Training &amp; Body Composition; Tool: Slow Progression; Menstrual Cycle&#xA;&#xA;(01:02:45) Sponsor: Rorra&#xA;&#xA;(01:03:59) Hormone Contraception &amp; Adaptations; Perimenopause, Menopause&#xA;&#xA;(01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines &amp; Group Fitness&#xA;&#xA;(01:14:57) Menstrual Cycle &amp; Physical Activity; Nutrition&#xA;&#xA;(01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss&#xA;&#xA;(01:26:25) Ectomorph, Mesomorph or Endomorph?&#xA;&#xA;(01:28:55) Sponsor: Function&#xA;&#xA;(01:30:42) Train Fasted?, Caffeine, Preworkout &amp; Postworkout Nutrition&#xA;&#xA;(01:38:29) Protein, Resistance Training &amp; Timing&#xA;&#xA;(01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits?&#xA;&#xA;(01:45:44) Individual Experience; Skepticism &amp; Science, Menopause &amp; Body Composition&#xA;&#xA;(01:54:52) Cortisol &amp; Women, Stress &amp; Diet, Cushing Syndrome&#xA;&#xA;(02:00:17) Overtraining?, Sleep Disruptions, Energy &amp; Training Time&#xA;&#xA;(02:04:07) Menopause Symptoms &amp; Hormone Therapy, Testosterone&#xA;&#xA;(02:09:22) Women Differences in Diet &amp; Training?; Exercise Science Studies&#xA;&#xA;(02:16:19) Lauren&#39;s Training Schedule, Mobility Work&#xA;&#xA;(02:19:35) Hormone Therapy &amp; Long-Term Outcomes; Deliberate Cold Exposure&#xA;&#xA;(02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery&#xA;&#xA;(02:29:26) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women&#39;s fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Lauren Colenso-Semple&#xA;&#xA;(00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation&#xA;&#xA;(00:08:07) Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;(00:10:45) Testosterone &amp; Women; Resistance Training; Young Girls&#xA;&#xA;(00:17:46) Tool: Beginner Resistance Training for Women; Frequency &amp; Goals&#xA;&#xA;(00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency&#xA;&#xA;(00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps&#xA;&#xA;(00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges?&#xA;&#xA;(00:39:37) Sponsor: AG1&#xA;&#xA;(00:40:28) High Reps &amp; Injury, Technique &amp; Warm-Ups&#xA;&#xA;(00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity&#xA;&#xA;(00:52:43) Menstrual Cycle, Hormones &amp; Training; Overcoming Internal Resistance&#xA;&#xA;(00:56:54) Training &amp; Body Composition; Tool: Slow Progression; Menstrual Cycle&#xA;&#xA;(01:02:45) Sponsor: Rorra&#xA;&#xA;(01:03:59) Hormone Contraception &amp; Adaptations; Perimenopause, Menopause&#xA;&#xA;(01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines &amp; Group Fitness&#xA;&#xA;(01:14:57) Menstrual Cycle &amp; Physical Activity; Nutrition&#xA;&#xA;(01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss&#xA;&#xA;(01:26:25) Ectomorph, Mesomorph or Endomorph?&#xA;&#xA;(01:28:55) Sponsor: Function&#xA;&#xA;(01:30:42) Train Fasted?, Caffeine, Preworkout &amp; Postworkout Nutrition&#xA;&#xA;(01:38:29) Protein, Resistance Training &amp; Timing&#xA;&#xA;(01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits?&#xA;&#xA;(01:45:44) Individual Experience; Skepticism &amp; Science, Menopause &amp; Body Composition&#xA;&#xA;(01:54:52) Cortisol &amp; Women, Stress &amp; Diet, Cushing Syndrome&#xA;&#xA;(02:00:17) Overtraining?, Sleep Disruptions, Energy &amp; Training Time&#xA;&#xA;(02:04:07) Menopause Symptoms &amp; Hormone Therapy, Testosterone&#xA;&#xA;(02:09:22) Women Differences in Diet &amp; Training?; Exercise Science Studies&#xA;&#xA;(02:16:19) Lauren&#39;s Training Schedule, Mobility Work&#xA;&#xA;(02:19:35) Hormone Therapy &amp; Long-Term Outcomes; Deliberate Cold Exposure&#xA;&#xA;(02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery&#xA;&#xA;(02:29:26) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e0fd97d-2390-4520-a04c-1ba845895491/image">The Most Effective Weight Training, Cardio &amp; Nutrition for Women | Dr. Lauren Colenso-Semple<url></url></image><guid isPermaLink="false">9e0fd97d-2390-4520-a04c-1ba845895491</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 09:00:00 +0000</pubDate><duration>9132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e0fd97d-2390-4520-a04c-1ba845895491/file" length="146415220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Question Either Breaks You or Makes You | Mindset Monday<title>This Question Either Breaks You or Makes You | Mindset Monday</title><description>You already know that our time on this earth is limited. If that doesn’t give you enough motivation to do the things you need to do, I have another question that might. I want you to get serious for a moment, watch the video, and reflect. Then, let’s get to work. </description><encoded></encoded><summary>You already know that our time on this earth is limited. If that doesn’t give you enough motivation to do the things you need to do, I have another question that might. I want you to get serious for a moment, watch the video, and reflect. Then, let’s get to work. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46469bea-9b21-42bb-869d-8062f12d876c/image">This Question Either Breaks You or Makes You | Mindset Monday<url></url></image><guid isPermaLink="false">46469bea-9b21-42bb-869d-8062f12d876c</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 08:52:00 -0700</pubDate><duration>76</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46469bea-9b21-42bb-869d-8062f12d876c/file" length="1225288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cary Elwes | Club Random with Bill Maher<title>Cary Elwes | Club Random with Bill Maher</title><description>Bill Maher sits down with actor Cary Elwes for a freewheeling conversation that starts with hair jokes and quickly becomes a masterclass in craft, including the moment Al Pacino changed Cary’s life with a simple “work the muscle” speech. They take on Hollywood’s gun obsession, Olivier vs. Brando, Kubrick’s genius (and excess), whether 2001 is transcendent or a sedative, and why A Clockwork Orange still ignites debate decades later. Along the way: Braveheart, Scarface tattoos, and Catholic guilt. They cancel hell, roast John Wick, and somehow land on the idea of Pacino as God in Purgatory.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;-Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/RANDOM #oneskinpod #ad&#xA;&#xA;-Head to https://www.superpower.com and use code RANDOM at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with actor Cary Elwes for a freewheeling conversation that starts with hair jokes and quickly becomes a masterclass in craft, including the moment Al Pacino changed Cary’s life with a simple “work the muscle” speech. They take on Hollywood’s gun obsession, Olivier vs. Brando, Kubrick’s genius (and excess), whether 2001 is transcendent or a sedative, and why A Clockwork Orange still ignites debate decades later. Along the way: Braveheart, Scarface tattoos, and Catholic guilt. They cancel hell, roast John Wick, and somehow land on the idea of Pacino as God in Purgatory.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;-Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/RANDOM #oneskinpod #ad&#xA;&#xA;-Head to https://www.superpower.com and use code RANDOM at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e522899b-f986-4a07-8256-5546b7409629/image">Cary Elwes | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e522899b-f986-4a07-8256-5546b7409629</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 08:00:00 +0000</pubDate><duration>5535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e522899b-f986-4a07-8256-5546b7409629/file" length="114857623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!<title>Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!</title><description>How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS! &#xA;&#xA;&#xA;Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets’. &#xA;&#xA;&#xA;They explain:&#xA;&#xA;◼️The &#34;brain hacking&#34; secrets tech companies use to hook you&#xA;&#xA;◼️Why short-form video is shattering the global attention span&#xA;&#xA;◼️The link between phone-based childhoods and the teen mental health crisis&#xA;&#xA;◼️How TikTok causes a 40% drop in memory accuracy&#xA;&#xA;◼️Why you must delete addictive slot-machine apps to reclaim your focus&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:26 The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It&#xA;06:31 How Short-Form Videos Are Rewiring Your Brain For The Worse&#xA;09:26 What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels&#xA;16:15 Why Short-Form Content Is Quietly Killing Deep Thinking&#xA;19:07 What’s Really Happening In Your Brain When You Scroll&#xA;26:24 What Happens When You Quit Social Media—And Take Back Control&#xA;30:00 The Real Danger Behind Meta, Snapchat, And TikTok&#xA;36:05 The Dark Side Of Snapchat: Cyberbullying And Predators Exposed&#xA;41:23 Oxytocin, AI Chatbots, And What This Means For Your Brain&#xA;55:20 What If Your Business Depends On Social Media—Is There Another Way?&#xA;01:00:28 Why So Many People Feel Lost—And How Tech Plays A Role&#xA;01:06:16 Ads&#xA;01:07:17 The Simple Test To Know If You’re Addicted To Your Phone&#xA;01:26:08 What Is “Popcorn Brain”—And Do You Have It?&#xA;01:28:04 Brain Rot: Why Adults Can Recover—But Teens Might Not&#xA;01:31:45 Why Australia Banned Social Media For Under-16s—And What Happens Next&#xA;01:43:16 Ads&#xA;01:45:33 Why Parents Can’t Sue Social Media Companies—And What This Law Protects&#xA;02:04:29 How Technology Is Eroding Our Sense Of Meaning&#xA;02:08:39 How To Reclaim Meaning And Joy In A Hyper-Digital World&#xA;02:14:14 The 3-Second Brain Reset That Breaks The Scroll Cycle&#xA;&#xA;&#xA;&#xA;Follow Dr Aditi:&#xA;&#xA;Instagram - https://linkly.link/2aYTX &#xA;&#xA;Website - https://linkly.link/2aYTZ&#xA;&#xA;You can purchase Aditi’s book, ‘The 5 Resets’, here: https://linkly.link/2aYTd &#xA;&#xA;&#xA;&#xA;Follow Jonathan:&#xA;&#xA;X - https://linkly.link/2aYTq&#xA;&#xA;Website - https://linkly.link/2aYTs &#xA;&#xA;You can purchase Jonathan’s book, ‘The Amazing Generation’, here: https://linkly.link/2aYU7 &#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Attention-Discussion-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC  &#xA;&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO</description><encoded></encoded><summary>How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS! &#xA;&#xA;&#xA;Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets’. &#xA;&#xA;&#xA;They explain:&#xA;&#xA;◼️The &#34;brain hacking&#34; secrets tech companies use to hook you&#xA;&#xA;◼️Why short-form video is shattering the global attention span&#xA;&#xA;◼️The link between phone-based childhoods and the teen mental health crisis&#xA;&#xA;◼️How TikTok causes a 40% drop in memory accuracy&#xA;&#xA;◼️Why you must delete addictive slot-machine apps to reclaim your focus&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:26 The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It&#xA;06:31 How Short-Form Videos Are Rewiring Your Brain For The Worse&#xA;09:26 What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels&#xA;16:15 Why Short-Form Content Is Quietly Killing Deep Thinking&#xA;19:07 What’s Really Happening In Your Brain When You Scroll&#xA;26:24 What Happens When You Quit Social Media—And Take Back Control&#xA;30:00 The Real Danger Behind Meta, Snapchat, And TikTok&#xA;36:05 The Dark Side Of Snapchat: Cyberbullying And Predators Exposed&#xA;41:23 Oxytocin, AI Chatbots, And What This Means For Your Brain&#xA;55:20 What If Your Business Depends On Social Media—Is There Another Way?&#xA;01:00:28 Why So Many People Feel Lost—And How Tech Plays A Role&#xA;01:06:16 Ads&#xA;01:07:17 The Simple Test To Know If You’re Addicted To Your Phone&#xA;01:26:08 What Is “Popcorn Brain”—And Do You Have It?&#xA;01:28:04 Brain Rot: Why Adults Can Recover—But Teens Might Not&#xA;01:31:45 Why Australia Banned Social Media For Under-16s—And What Happens Next&#xA;01:43:16 Ads&#xA;01:45:33 Why Parents Can’t Sue Social Media Companies—And What This Law Protects&#xA;02:04:29 How Technology Is Eroding Our Sense Of Meaning&#xA;02:08:39 How To Reclaim Meaning And Joy In A Hyper-Digital World&#xA;02:14:14 The 3-Second Brain Reset That Breaks The Scroll Cycle&#xA;&#xA;&#xA;&#xA;Follow Dr Aditi:&#xA;&#xA;Instagram - https://linkly.link/2aYTX &#xA;&#xA;Website - https://linkly.link/2aYTZ&#xA;&#xA;You can purchase Aditi’s book, ‘The 5 Resets’, here: https://linkly.link/2aYTd &#xA;&#xA;&#xA;&#xA;Follow Jonathan:&#xA;&#xA;X - https://linkly.link/2aYTq&#xA;&#xA;Website - https://linkly.link/2aYTs &#xA;&#xA;You can purchase Jonathan’s book, ‘The Amazing Generation’, here: https://linkly.link/2aYU7 &#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Attention-Discussion-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC  &#xA;&#xA;Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72cce965-a013-4dad-b50d-bd8ded70b985/image">Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!<url></url></image><guid isPermaLink="false">72cce965-a013-4dad-b50d-bd8ded70b985</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 06:00:00 +0000</pubDate><duration>8316</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72cce965-a013-4dad-b50d-bd8ded70b985/file" length="99803011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What it Takes to Find &amp; Keep True Love: The Best Advice No One Ever Told You<title>What it Takes to Find &amp; Keep True Love: The Best Advice No One Ever Told You</title><description>In this episode, you’re going to receive the best dating advice no one ever told you. &#xA;&#xA;Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love.&#xA;&#xA;If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone - and this episode is for you.&#xA;&#xA;Today, Mel sits down with Logan Ury, who is a Harvard-trained behavioral scientist, world-renowned researcher, dating expert, bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, and one of the most trusted voices on modern dating and relationships. Logan is a fan-favorite and Mel has brought her back on the show for a brand new episode all about dating.&#xA;&#xA;She is going to give you the data, the psychology, and the tools you need to stop spiraling and start dating with confidence.&#xA;&#xA;Logan breaks down why dating feels so hard in today’s world - and how to stop repeating patterns that keep you stuck. She will also cover topics like rejection, attachment, and commitment. &#xA;&#xA;After today, you will know:&#xA;-The 8 questions that instantly help you choose a better partner &#xA;-What to text instead of ghosting - including a simple rejection text you can copy/paste&#xA;-How to have the “What are we?” conversation without begging, negotiating, or abandoning yourself&#xA;-How to break the anxious-avoidant loop that makes dating feel like chaos &#xA;-What “the ick” really is - and how it keeps you single when you say you want love&#xA;-How to stop dating burnout by dating more sustainably &#xA;&#xA;After this episode, you’ll know how to build deeper connections, find and keep true love, &#xA;and show up as a better partner. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out Logan’s first appearance on The Mel Robbins Podcast: The Best Relationship Advice No One Ever Told You&#xA;&#xA;For more dating and relationship advice, listen to this episode with Matthew Hussey: The Brutal Truth About Relationships You Need to Hear&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In this episode, you’re going to receive the best dating advice no one ever told you. &#xA;&#xA;Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love.&#xA;&#xA;If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone - and this episode is for you.&#xA;&#xA;Today, Mel sits down with Logan Ury, who is a Harvard-trained behavioral scientist, world-renowned researcher, dating expert, bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, and one of the most trusted voices on modern dating and relationships. Logan is a fan-favorite and Mel has brought her back on the show for a brand new episode all about dating.&#xA;&#xA;She is going to give you the data, the psychology, and the tools you need to stop spiraling and start dating with confidence.&#xA;&#xA;Logan breaks down why dating feels so hard in today’s world - and how to stop repeating patterns that keep you stuck. She will also cover topics like rejection, attachment, and commitment. &#xA;&#xA;After today, you will know:&#xA;-The 8 questions that instantly help you choose a better partner &#xA;-What to text instead of ghosting - including a simple rejection text you can copy/paste&#xA;-How to have the “What are we?” conversation without begging, negotiating, or abandoning yourself&#xA;-How to break the anxious-avoidant loop that makes dating feel like chaos &#xA;-What “the ick” really is - and how it keeps you single when you say you want love&#xA;-How to stop dating burnout by dating more sustainably &#xA;&#xA;After this episode, you’ll know how to build deeper connections, find and keep true love, &#xA;and show up as a better partner. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out Logan’s first appearance on The Mel Robbins Podcast: The Best Relationship Advice No One Ever Told You&#xA;&#xA;For more dating and relationship advice, listen to this episode with Matthew Hussey: The Brutal Truth About Relationships You Need to Hear&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16fa089d-5ee6-4cf1-a539-bd4ebcfa13c5/image">What it Takes to Find &amp; Keep True Love: The Best Advice No One Ever Told You<url></url></image><guid isPermaLink="false">16fa089d-5ee6-4cf1-a539-bd4ebcfa13c5</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16fa089d-5ee6-4cf1-a539-bd4ebcfa13c5/file" length="60332024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Incas: Empire of Gold (Part 1)<title>The Fall of the Incas: Empire of Gold (Part 1)</title><description>Why was the Spanish conquest of the Incas one of the most pivotal moments in world history? Who was Francisco Pizarro, the buccaneer behind this bloody event? And, what was the glittering Incan Empire like?  &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they launch into a tale of horror, adventure, and terrible violence, which would see a mighty civilisation brought to its knees by alien invaders. As Pizarro and his Spaniards close in on the heart of the Incan Empire, would they survive their first encounter…?&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive miniseries and more.Sign up now at ⁠therestishistory.com and find out more about the festival here.UTM: http://therestishistory.com/club?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=trihfestival&amp;utm_term=listeners&amp;utm_content=episodedescription&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was the Spanish conquest of the Incas one of the most pivotal moments in world history? Who was Francisco Pizarro, the buccaneer behind this bloody event? And, what was the glittering Incan Empire like?  &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they launch into a tale of horror, adventure, and terrible violence, which would see a mighty civilisation brought to its knees by alien invaders. As Pizarro and his Spaniards close in on the heart of the Incan Empire, would they survive their first encounter…?&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive miniseries and more.Sign up now at ⁠therestishistory.com and find out more about the festival here.UTM: http://therestishistory.com/club?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=trihfestival&amp;utm_term=listeners&amp;utm_content=episodedescription&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a74ab9b-22be-44df-ac0d-5d484ecf7b22/image">The Fall of the Incas: Empire of Gold (Part 1)<url></url></image><guid isPermaLink="false">6a74ab9b-22be-44df-ac0d-5d484ecf7b22</guid><clipId></clipId><pubDate>Mon, 16 Feb 2026 00:05:00 +0000</pubDate><duration>4580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a74ab9b-22be-44df-ac0d-5d484ecf7b22/file" length="179581959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster<title>Ep. #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster</title><description>Bill’s guests are Jonathan Haidt, Stephanie Ruhle, H.R. McMaster (Originally aired 2/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jonathan Haidt, Stephanie Ruhle, H.R. McMaster (Originally aired 2/13/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c73618d-a520-45bb-b188-7b8426741793/image">Ep. #719: Jonathan Haidt, Stephanie Ruhle, H.R. McMaster<url></url></image><guid isPermaLink="false">9c73618d-a520-45bb-b188-7b8426741793</guid><clipId></clipId><pubDate>Sat, 14 Feb 2026 08:00:00 +0000</pubDate><duration>3644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c73618d-a520-45bb-b188-7b8426741793/file" length="43659557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6062<title>Notowanie 6062</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03f8f20d-938f-4780-9bec-d3ba3a71e00c/image">Notowanie 6062<url></url></image><guid isPermaLink="false">03f8f20d-938f-4780-9bec-d3ba3a71e00c</guid><clipId></clipId><pubDate>Fri, 13 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03f8f20d-938f-4780-9bec-d3ba3a71e00c/file" length="9267862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to (Legally) Pay the Least Amount in Taxes as a Real Estate Investor<title>How to (Legally) Pay the Least Amount in Taxes as a Real Estate Investor</title><description>This episode alone could save you hundreds, thousands, or tens of thousands in taxes—all with 100% legal means. &#xA;&#xA;&#xA;&#xA;If you own a rental property, you could be paying significantly less in taxes. With the US tax code being favorable to real estate investors and renewed provisions in the One Big Beautiful Bill, real estate investing is one of the most tax-advantaged investments on the planet. Today, we’re showing you how to pay the least amount of taxes, before tax day 2026!&#xA;&#xA;&#xA;&#xA;Amanda Han, CPA and real estate investor, says 40% of the tax returns she reviews are not optimized for deductions. Investors are leaving thousands on the table and giving it straight to the IRS. But after this episode, you won’t have to anymore.&#xA;&#xA;&#xA;&#xA;We’re talking about how real estate investors can reduce their taxable income by up to 20%—instantly. Plus, the one renewed tax deduction that creates six-figure write-offs for investors, and what you can start doing right now to lower your taxes as much as possible starting in 2026. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to reduce your taxable rental income by 20% instantly (many investors miss this)&#xA;&#xA;The biggest (six-figure) write-off that was renewed in the One Big Beautiful Bill &#xA;&#xA;Commonly missed real estate tax deductions that every investor can write off &#xA;&#xA;Are opportunity zones back? How to defer your capital gain to another year &#xA;&#xA;What to start doing right now to have the most tax deductions with the least stress&#xA;&#xA;If your CPA says this to you…consider finding a new one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1239&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode alone could save you hundreds, thousands, or tens of thousands in taxes—all with 100% legal means. &#xA;&#xA;&#xA;&#xA;If you own a rental property, you could be paying significantly less in taxes. With the US tax code being favorable to real estate investors and renewed provisions in the One Big Beautiful Bill, real estate investing is one of the most tax-advantaged investments on the planet. Today, we’re showing you how to pay the least amount of taxes, before tax day 2026!&#xA;&#xA;&#xA;&#xA;Amanda Han, CPA and real estate investor, says 40% of the tax returns she reviews are not optimized for deductions. Investors are leaving thousands on the table and giving it straight to the IRS. But after this episode, you won’t have to anymore.&#xA;&#xA;&#xA;&#xA;We’re talking about how real estate investors can reduce their taxable income by up to 20%—instantly. Plus, the one renewed tax deduction that creates six-figure write-offs for investors, and what you can start doing right now to lower your taxes as much as possible starting in 2026. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to reduce your taxable rental income by 20% instantly (many investors miss this)&#xA;&#xA;The biggest (six-figure) write-off that was renewed in the One Big Beautiful Bill &#xA;&#xA;Commonly missed real estate tax deductions that every investor can write off &#xA;&#xA;Are opportunity zones back? How to defer your capital gain to another year &#xA;&#xA;What to start doing right now to have the most tax deductions with the least stress&#xA;&#xA;If your CPA says this to you…consider finding a new one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1239&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f40a2dc2-0904-4820-ae4b-66358fee6fc4/image">How to (Legally) Pay the Least Amount in Taxes as a Real Estate Investor<url></url></image><guid isPermaLink="false">f40a2dc2-0904-4820-ae4b-66358fee6fc4</guid><clipId></clipId><pubDate>Fri, 13 Feb 2026 12:00:00 +0000</pubDate><duration>2183</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f40a2dc2-0904-4820-ae4b-66358fee6fc4/file" length="95297592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!<title>Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!</title><description>Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an insightful approach to meeting grief, forgiveness, and emotional pain with compassion.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/18yElRtyC0b&#xA;&#xA;Apple: https://g2ul0.app.link/f3r7jxByC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Gelong Thubten: https://www.gelongthubten.com/</description><encoded></encoded><summary>Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an insightful approach to meeting grief, forgiveness, and emotional pain with compassion.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/18yElRtyC0b&#xA;&#xA;Apple: https://g2ul0.app.link/f3r7jxByC0b&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Gelong Thubten: https://www.gelongthubten.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98e28353-a304-461c-bc1e-f55f1c28c2b4/image">Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!<url></url></image><guid isPermaLink="false">98e28353-a304-461c-bc1e-f55f1c28c2b4</guid><clipId></clipId><pubDate>Fri, 13 Feb 2026 06:00:00 +0000</pubDate><duration>1877</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98e28353-a304-461c-bc1e-f55f1c28c2b4/file" length="22527165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6061<title>Notowanie 6061</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64694099-1770-489c-9d18-fc85cc84d170/image">Notowanie 6061<url></url></image><guid isPermaLink="false">64694099-1770-489c-9d18-fc85cc84d170</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64694099-1770-489c-9d18-fc85cc84d170/file" length="9868040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Outliers | The #1 Thing That Makes a Successful Agent – Ryan Carney<title>Outliers | The #1 Thing That Makes a Successful Agent – Ryan Carney</title><description>Welcome back to Tom Ferry&#39;s Outliers Series—where we study the disciplines of agents who are doing extraordinary things.&#xA; &#xA;This week, Tom talks with Ryan Carney – who closed 32 transactions in his very FIRST YEAR as an agent (27 of them from expired listings and FSBOs). &#xA; &#xA;Whether you’re a new agent or an experienced pro looking to level up your game, this is a must-watch episode where you’ll learn:&#xA;&#xA;How “The Mirror Effect” is the #1 thing that makes successful agents&#xA;The 12-hour execution rule that changes everything&#xA;Why you should be waking up before 4 AM&#xA;The emotional regulation strategy that keeps him calm in chaos&#xA;&#xA; &#xA;Ryan didn&#39;t come from a warm database. He didn&#39;t have years of connections. He built his business through cold calling, discipline, and refusing to negotiate with himself.&#xA; &#xA;But let me give away a major spoiler from the episode… The difference that made the difference for Ryan… It’s Tom Ferry Coaching.&#xA; &#xA;Most agents are grinding without a clear system. They&#39;re inconsistent. They lack accountability. And they&#39;re one decision away from everything changing.&#xA; &#xA;That&#39;s exactly what Tom&#39;s Elite Coaching Deal is designed to solve. This is the proven system that&#39;s helped thousands of agents go from stuck to unstoppable—with the structure, accountability, and expert guidance that outliers use to win.&#xA; &#xA;This insane deal won’t last long. Learn more about it here: https://www.tomferry.com/elite-deal-consultation/ </description><encoded></encoded><summary>Welcome back to Tom Ferry&#39;s Outliers Series—where we study the disciplines of agents who are doing extraordinary things.&#xA; &#xA;This week, Tom talks with Ryan Carney – who closed 32 transactions in his very FIRST YEAR as an agent (27 of them from expired listings and FSBOs). &#xA; &#xA;Whether you’re a new agent or an experienced pro looking to level up your game, this is a must-watch episode where you’ll learn:&#xA;&#xA;How “The Mirror Effect” is the #1 thing that makes successful agents&#xA;The 12-hour execution rule that changes everything&#xA;Why you should be waking up before 4 AM&#xA;The emotional regulation strategy that keeps him calm in chaos&#xA;&#xA; &#xA;Ryan didn&#39;t come from a warm database. He didn&#39;t have years of connections. He built his business through cold calling, discipline, and refusing to negotiate with himself.&#xA; &#xA;But let me give away a major spoiler from the episode… The difference that made the difference for Ryan… It’s Tom Ferry Coaching.&#xA; &#xA;Most agents are grinding without a clear system. They&#39;re inconsistent. They lack accountability. And they&#39;re one decision away from everything changing.&#xA; &#xA;That&#39;s exactly what Tom&#39;s Elite Coaching Deal is designed to solve. This is the proven system that&#39;s helped thousands of agents go from stuck to unstoppable—with the structure, accountability, and expert guidance that outliers use to win.&#xA; &#xA;This insane deal won’t last long. Learn more about it here: https://www.tomferry.com/elite-deal-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3d88f2b-7971-469c-bec9-b1255a6d4909/image">Outliers | The #1 Thing That Makes a Successful Agent – Ryan Carney<url></url></image><guid isPermaLink="false">e3d88f2b-7971-469c-bec9-b1255a6d4909</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 10:16:51 -0700</pubDate><duration>459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3d88f2b-7971-469c-bec9-b1255a6d4909/file" length="11018244" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science of Love, Desire &amp; Attachment<title>Essentials: The Science of Love, Desire &amp; Attachment</title><description>In this Huberman Lab Essentials episode, I explore the psychology and biology of desire, love and attachment. I explain how childhood attachment styles can shape adult romantic relationships and how the brain and body systems influence emotional bonds. I also discuss supplements that may support a healthy libido and practical, science-based tools for understanding your relationship patterns and building stronger relationships.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Desire, Love &amp; Attachment&#xA;&#xA;(00:00:23) 4 Attachment Styles, Child &amp; Parent&#xA;&#xA;(00:04:11) Attachment &amp; Autonomic Arousal, Seesaw Analogy&#xA;&#xA;(00:07:26) Sponsor: Eight Sleep&#xA;&#xA;(00:08:44) Tool: Self-Awareness of Attachment Style, Autonomic State &amp; Relationship&#xA;&#xA;(00:09:51) Brain &amp; Neural Circuits for Desire, Love &amp; Attachment&#xA;&#xA;(00:11:19) Empathy, Autonomic Matching&#xA;&#xA;(00:13:09) Positive Delusions, Relationship Breakdown &amp; Failure&#xA;&#xA;(00:16:00) Sponsor: Function&#xA;&#xA;(00:17:39) Universality of Love, Autonomic Coordination&#xA;&#xA;(00:21:38) Self-Expansion &amp; Relationships, Shaping Self-Perception&#xA;&#xA;(00:27:54) Sponsor: AG1&#xA;&#xA;(00:28:44) Testosterone, Estrogen, Dopamine &amp; Libido&#xA;&#xA;(00:31:52) Supplements to Increase Libido: Maca Root, Tongkat Ali (Longjack), Tribulus&#xA;&#xA;(00:38:55) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore the psychology and biology of desire, love and attachment. I explain how childhood attachment styles can shape adult romantic relationships and how the brain and body systems influence emotional bonds. I also discuss supplements that may support a healthy libido and practical, science-based tools for understanding your relationship patterns and building stronger relationships.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Desire, Love &amp; Attachment&#xA;&#xA;(00:00:23) 4 Attachment Styles, Child &amp; Parent&#xA;&#xA;(00:04:11) Attachment &amp; Autonomic Arousal, Seesaw Analogy&#xA;&#xA;(00:07:26) Sponsor: Eight Sleep&#xA;&#xA;(00:08:44) Tool: Self-Awareness of Attachment Style, Autonomic State &amp; Relationship&#xA;&#xA;(00:09:51) Brain &amp; Neural Circuits for Desire, Love &amp; Attachment&#xA;&#xA;(00:11:19) Empathy, Autonomic Matching&#xA;&#xA;(00:13:09) Positive Delusions, Relationship Breakdown &amp; Failure&#xA;&#xA;(00:16:00) Sponsor: Function&#xA;&#xA;(00:17:39) Universality of Love, Autonomic Coordination&#xA;&#xA;(00:21:38) Self-Expansion &amp; Relationships, Shaping Self-Perception&#xA;&#xA;(00:27:54) Sponsor: AG1&#xA;&#xA;(00:28:44) Testosterone, Estrogen, Dopamine &amp; Libido&#xA;&#xA;(00:31:52) Supplements to Increase Libido: Maca Root, Tongkat Ali (Longjack), Tribulus&#xA;&#xA;(00:38:55) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64068da1-d752-4f91-a2ec-3b5191c88104/image">Essentials: The Science of Love, Desire &amp; Attachment<url></url></image><guid isPermaLink="false">64068da1-d752-4f91-a2ec-3b5191c88104</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 09:00:00 +0000</pubDate><duration>2391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64068da1-d752-4f91-a2ec-3b5191c88104/file" length="96310222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!<title>World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!</title><description>Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! &#xA;&#xA;James Sexton is America&#39;s top divorce lawyer with over 2 decades of experience in divorce and family law. He is the founder of a private law firm, and bestselling author of books such as, &#39;How to Stay in Love&#39; and &#39;If You&#39;re in My Office, It&#39;s Already Too Late&#39;.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;▪️The &#34;yours, mine, ours&#34; framework for a fair prenuptial agreement&#xA;&#xA;▪️How AI companions and algorithms are quietly destroying human intimacy&#xA;&#xA;▪️Why social media has become the ultimate infidelity-generating machine&#xA;&#xA;▪️The 1 communication exercise involving a monk that saves marriages&#xA;&#xA;▪️The &#34;seven-year spike&#34; that triggers automatic asset sharing&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:47 How to Avoid Ending Up in Divorce&#xA;&#xA;06:28 When to Give a Relationship a Second Chance And When Not To&#xA;&#xA;10:50 Why Prioritizing Your Partner Can Save Your Relationship&#xA;&#xA;25:36 What Signals the Start of a Fading Relationship&#xA;&#xA;30:47 What to Do When the Relationship Starts to Fall Apart&#xA;&#xA;41:07 The Powerful Ritual Every Couple Should Practice&#xA;&#xA;49:51 How Your Childhood Shapes the Way You Love&#xA;&#xA;51:47 The Real Reason Relationships Fail And How to Stop It&#xA;&#xA;58:30 Can Independent People Truly Find Lasting Love?&#xA;&#xA;1:08:54 Are You Focused on the Wrong Things in Your Relationship?&#xA;&#xA;1:13:54 How Addiction Blocks You From Feeling Love&#xA;&#xA;1:15:00 Why You Shouldn’t Give Up on Love Even If It Hurts&#xA;&#xA;1:20:36 Do Prenups Actually Make Marriages Stronger?&#xA;&#xA;1:21:46 I&#39;m Scared to Ask for a Prenup, Here’s What to Do&#xA;&#xA;1:23:58 True Divorce Stories You Won’t Believe&#xA;&#xA;1:29:37 Why a Prenup Might Be the Healthiest Choice for Your Marriage&#xA;&#xA;1:44:01 Should You Get a Prenup for Your Pets?&#xA;&#xA;1:47:31 Is Divorce Really Becoming More Common?&#xA;&#xA;1:52:58 The #1 Mistake Couples Make After Marriage&#xA;&#xA;1:56:44 Why Authenticity Is the Most Attractive Trait in Love&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow James:&#xA;&#xA;Instagram - https://linkly.link/2a6EF&#xA;&#xA;X - https://linkly.link/2a6EH &#xA;&#xA;YouTube - https://linkly.link/2a6EZ &#xA;&#xA;Website - https://linkly.link/2a6EL &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase James’ book, ‘How Not to F*ck Up Your Marriage: Straight talk from a divorce lawyer who’s seen it all’, here: https://linkly.link/2a6EQ &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: Join Stan’s Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store   &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash  &#xA;&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.</description><encoded></encoded><summary>Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! &#xA;&#xA;James Sexton is America&#39;s top divorce lawyer with over 2 decades of experience in divorce and family law. He is the founder of a private law firm, and bestselling author of books such as, &#39;How to Stay in Love&#39; and &#39;If You&#39;re in My Office, It&#39;s Already Too Late&#39;.&#xA;&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;▪️The &#34;yours, mine, ours&#34; framework for a fair prenuptial agreement&#xA;&#xA;▪️How AI companions and algorithms are quietly destroying human intimacy&#xA;&#xA;▪️Why social media has become the ultimate infidelity-generating machine&#xA;&#xA;▪️The 1 communication exercise involving a monk that saves marriages&#xA;&#xA;▪️The &#34;seven-year spike&#34; that triggers automatic asset sharing&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:47 How to Avoid Ending Up in Divorce&#xA;&#xA;06:28 When to Give a Relationship a Second Chance And When Not To&#xA;&#xA;10:50 Why Prioritizing Your Partner Can Save Your Relationship&#xA;&#xA;25:36 What Signals the Start of a Fading Relationship&#xA;&#xA;30:47 What to Do When the Relationship Starts to Fall Apart&#xA;&#xA;41:07 The Powerful Ritual Every Couple Should Practice&#xA;&#xA;49:51 How Your Childhood Shapes the Way You Love&#xA;&#xA;51:47 The Real Reason Relationships Fail And How to Stop It&#xA;&#xA;58:30 Can Independent People Truly Find Lasting Love?&#xA;&#xA;1:08:54 Are You Focused on the Wrong Things in Your Relationship?&#xA;&#xA;1:13:54 How Addiction Blocks You From Feeling Love&#xA;&#xA;1:15:00 Why You Shouldn’t Give Up on Love Even If It Hurts&#xA;&#xA;1:20:36 Do Prenups Actually Make Marriages Stronger?&#xA;&#xA;1:21:46 I&#39;m Scared to Ask for a Prenup, Here’s What to Do&#xA;&#xA;1:23:58 True Divorce Stories You Won’t Believe&#xA;&#xA;1:29:37 Why a Prenup Might Be the Healthiest Choice for Your Marriage&#xA;&#xA;1:44:01 Should You Get a Prenup for Your Pets?&#xA;&#xA;1:47:31 Is Divorce Really Becoming More Common?&#xA;&#xA;1:52:58 The #1 Mistake Couples Make After Marriage&#xA;&#xA;1:56:44 Why Authenticity Is the Most Attractive Trait in Love&#xA;&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;&#xA;Follow James:&#xA;&#xA;Instagram - https://linkly.link/2a6EF&#xA;&#xA;X - https://linkly.link/2a6EH &#xA;&#xA;YouTube - https://linkly.link/2a6EZ &#xA;&#xA;Website - https://linkly.link/2a6EL &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase James’ book, ‘How Not to F*ck Up Your Marriage: Straight talk from a divorce lawyer who’s seen it all’, here: https://linkly.link/2a6EQ &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: Join Stan’s Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store   &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO  &#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash  &#xA;&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3dcd237e-b2bb-4f55-887f-5aa3a5a2a1ec/image">World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!<url></url></image><guid isPermaLink="false">3dcd237e-b2bb-4f55-887f-5aa3a5a2a1ec</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 06:00:00 +0000</pubDate><duration>7527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3dcd237e-b2bb-4f55-887f-5aa3a5a2a1ec/file" length="90332787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Guide to Better Romance, Sex, &amp; Love From the #1 Sex Professor<title>Your Guide to Better Romance, Sex, &amp; Love From the #1 Sex Professor</title><description>In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. &#xA;&#xA;&#xA;If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.&#xA;&#xA;&#xA;Today, Mel sits down with Dr. Nicole McNichols, PhD, a University of Washington professor who teaches the most popular class on campus – which is about human sexuality.&#xA;&#xA;&#xA;There is a reason she is the country’s #1 sex professor. Her message is simple: nothing is “wrong” with you. &#xA;&#xA;&#xA;You were just never taught how desire actually works, what turns you on, or how women’s pleasure is even designed. &#xA;&#xA;&#xA;Dr. McNichols will change the way you think about arousal, orgasm, and intimacy, including the mind-blowing truth that women’s anatomy has been misunderstood for decades. Did you know the clitoris wasn’t fully mapped until the early 2000s?&#xA;&#xA;&#xA;This episode is the sex advice women actually need. &#xA;&#xA;&#xA;This is not another conversation about how to please your partner, it’s not about performing, pushing through, or “fixing” yourself. It’s about pleasure, connection, and learning the skills that make sex feel good again at any age, and in real life.&#xA;&#xA;&#xA;You will learn:&#xA;-Why desire often shows up after you start, and what to do when you love your partner but “don’t feel like it”&#xA;&#xA;-The biggest sex misconception keeping couples stuck (and how to rebuild without pressure)&#xA;&#xA;-What most people never learned about the clitoris, arousal, and why penetrative sex alone isn’t the main path to orgasm&#xA;&#xA;-How to stop faking orgasms and start communicating in ways that actually work&#xA;&#xA;-The simplest way to rebuild intimacy when you’re exhausted, stressed, or parenting with zero privacy&#xA;&#xA;-What to do if menopause, dryness, or pain is making sex feel impossible (and why you should not just “live with it”)&#xA;&#xA;-How to get out of your head if body image has hijacked your sex life&#xA;&#xA;-How to date again and rebuild confidence after a long dry spell, without forcing yourself into hookups&#xA;&#xA;&#xA;If you’ve ever thought, “I’m too tired,” “I love them but I’m not in the mood,” “It hurts,” “My body changed,” or “It’s been so long I don’t even know where to start,” this episode will give you language, relief, and a way forward.&#xA;&#xA;&#xA;Dr. McNichols’ book is You Could Be Having Better Sex and after this conversation, you will.&#xA;&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next with urologist Dr. Rena Malik: The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. &#xA;&#xA;&#xA;If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.&#xA;&#xA;&#xA;Today, Mel sits down with Dr. Nicole McNichols, PhD, a University of Washington professor who teaches the most popular class on campus – which is about human sexuality.&#xA;&#xA;&#xA;There is a reason she is the country’s #1 sex professor. Her message is simple: nothing is “wrong” with you. &#xA;&#xA;&#xA;You were just never taught how desire actually works, what turns you on, or how women’s pleasure is even designed. &#xA;&#xA;&#xA;Dr. McNichols will change the way you think about arousal, orgasm, and intimacy, including the mind-blowing truth that women’s anatomy has been misunderstood for decades. Did you know the clitoris wasn’t fully mapped until the early 2000s?&#xA;&#xA;&#xA;This episode is the sex advice women actually need. &#xA;&#xA;&#xA;This is not another conversation about how to please your partner, it’s not about performing, pushing through, or “fixing” yourself. It’s about pleasure, connection, and learning the skills that make sex feel good again at any age, and in real life.&#xA;&#xA;&#xA;You will learn:&#xA;-Why desire often shows up after you start, and what to do when you love your partner but “don’t feel like it”&#xA;&#xA;-The biggest sex misconception keeping couples stuck (and how to rebuild without pressure)&#xA;&#xA;-What most people never learned about the clitoris, arousal, and why penetrative sex alone isn’t the main path to orgasm&#xA;&#xA;-How to stop faking orgasms and start communicating in ways that actually work&#xA;&#xA;-The simplest way to rebuild intimacy when you’re exhausted, stressed, or parenting with zero privacy&#xA;&#xA;-What to do if menopause, dryness, or pain is making sex feel impossible (and why you should not just “live with it”)&#xA;&#xA;-How to get out of your head if body image has hijacked your sex life&#xA;&#xA;-How to date again and rebuild confidence after a long dry spell, without forcing yourself into hookups&#xA;&#xA;&#xA;If you’ve ever thought, “I’m too tired,” “I love them but I’m not in the mood,” “It hurts,” “My body changed,” or “It’s been so long I don’t even know where to start,” this episode will give you language, relief, and a way forward.&#xA;&#xA;&#xA;Dr. McNichols’ book is You Could Be Having Better Sex and after this conversation, you will.&#xA;&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next with urologist Dr. Rena Malik: The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa3f965d-7952-46c4-bd77-005d6852915a/image">Your Guide to Better Romance, Sex, &amp; Love From the #1 Sex Professor<url></url></image><guid isPermaLink="false">aa3f965d-7952-46c4-bd77-005d6852915a</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa3f965d-7952-46c4-bd77-005d6852915a/file" length="98139358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e3 - John Cougar &amp; the Party Leadership Losers feat Parker Molloy<title>Real Time s24e3 - John Cougar &amp; the Party Leadership Losers feat Parker Molloy</title><description>UPDATE: I forgot to put in an audio clip towards the end of the episode, that&#39;s been corrected.The new season continues to trudge on, and this week writer Parker Molloy joins the show for a third straight week of Bill Maher conducted Epstein files talk! She&#39;s a great guest, but listen; some weeks writing this description is harder than others, because it&#39;s just like, yeah, this guy sucks ass and this show is bad. I think we do a pretty good job of making fun of it, but if you&#39;ve listened to the show before, you know that. Are there any surprises or anything to tease? Here&#39;s the thing: this week, there is. The final minute of the final New Rule does such a shock one eighty quality-wise that we were both truly stunned by it. You&#39;ll be shock, I swear to God...I haven&#39;t mentioned the show&#39;s stings being the work of Empty Heaven in a while, but their going viral for wholesome wife guy shit reminded me that I should. Check them out here.Subscribe to and read The Present Age hereSupport I Hate Bill Maher on PatreonLeave a voicemail for the show at (323) 545-6727‬ Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>UPDATE: I forgot to put in an audio clip towards the end of the episode, that&#39;s been corrected.The new season continues to trudge on, and this week writer Parker Molloy joins the show for a third straight week of Bill Maher conducted Epstein files talk! She&#39;s a great guest, but listen; some weeks writing this description is harder than others, because it&#39;s just like, yeah, this guy sucks ass and this show is bad. I think we do a pretty good job of making fun of it, but if you&#39;ve listened to the show before, you know that. Are there any surprises or anything to tease? Here&#39;s the thing: this week, there is. The final minute of the final New Rule does such a shock one eighty quality-wise that we were both truly stunned by it. You&#39;ll be shock, I swear to God...I haven&#39;t mentioned the show&#39;s stings being the work of Empty Heaven in a while, but their going viral for wholesome wife guy shit reminded me that I should. Check them out here.Subscribe to and read The Present Age hereSupport I Hate Bill Maher on PatreonLeave a voicemail for the show at (323) 545-6727‬ Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f126e9d-acdf-4fd8-9bff-da910400eae1/image">Real Time s24e3 - John Cougar &amp; the Party Leadership Losers feat Parker Molloy<url></url></image><guid isPermaLink="false">4f126e9d-acdf-4fd8-9bff-da910400eae1</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 01:35:14 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f126e9d-acdf-4fd8-9bff-da910400eae1/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rome’s Greatest Enemy: Carthage Destroyed (Part 4)<title>Rome’s Greatest Enemy: Carthage Destroyed (Part 4)</title><description>Three decades after the defeat of Hannibal, how had the Roman Empire managed to conquer vast swathes of the known world? Why did the predatory eyes of this terrifying behemoth turn once more to Carthage? And, could this mighty city defy the odds and repel Rome one last time…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the climactic, final phase of the Punic Wars; the greatest military struggle of all ancient history.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠⁠the⁠restishistory.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Three decades after the defeat of Hannibal, how had the Roman Empire managed to conquer vast swathes of the known world? Why did the predatory eyes of this terrifying behemoth turn once more to Carthage? And, could this mighty city defy the odds and repel Rome one last time…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the climactic, final phase of the Punic Wars; the greatest military struggle of all ancient history.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠⁠the⁠restishistory.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f6350ca-ea15-4fc1-94dc-c6f03c240726/image">Rome’s Greatest Enemy: Carthage Destroyed (Part 4)<url></url></image><guid isPermaLink="false">0f6350ca-ea15-4fc1-94dc-c6f03c240726</guid><clipId></clipId><pubDate>Thu, 12 Feb 2026 00:05:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f6350ca-ea15-4fc1-94dc-c6f03c240726/file" length="139773624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6060<title>Notowanie 6060</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a451d06a-f526-42e2-bdaf-39670b1392d9/image">Notowanie 6060<url></url></image><guid isPermaLink="false">a451d06a-f526-42e2-bdaf-39670b1392d9</guid><clipId></clipId><pubDate>Wed, 11 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a451d06a-f526-42e2-bdaf-39670b1392d9/file" length="10192855" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 2026 Value-Add Real Estate Playbook (30% - 50% ROIs)<title>The 2026 Value-Add Real Estate Playbook (30% - 50% ROIs)</title><description>What if you could create home equity and cash flow out of nothing?&#xA;&#xA;&#xA;&#xA;It’s not magic. We’ve done it hundreds of times, and most real estate investors still think it’s impossible; meanwhile, experts are making 30%-50% ROIs (return on investment) in places where nothing on the market will cash flow. &#xA;&#xA;&#xA;&#xA;The secret? Value-add investing. Today, we’re sharing the entire playbook, giving you actual examples and steps to turn basic properties into cash-flowing, high-appreciation investments. Your experts? James Dainard, arguably the best flipper in Seattle, who’s done (literally) thousands of flips, BRRRRs, and value-add investments, and Henry Washington, making killer returns by finding hidden space most people miss. &#xA;&#xA;&#xA;&#xA;We’ll go easiest to hardest, so even beginners can get their foot in the door. Anything from painting walls and replacing floors can massively improve your returns. Take it up another level, and you’re adding bedrooms and bathrooms, making a huge difference in the home. Finally, heavy value-add—want to rearrange the whole house and walk away with up to a 50% return? That’s James’ bread and butter.&#xA;&#xA;&#xA;&#xA;We’ll give you the exact steps to take, the properties to look for with value-add potential, the people you need on your team to get it done, and when to build rather than buy and rehab. &#xA;&#xA;&#xA;&#xA;See Dave, Henry, and James at the Value-Add Conference in Seattle!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The three types of value-add investments (easiest to hardest) and how much they can make &#xA;&#xA;How value-add investing can boost your equity and cash flow on your rentals &#xA;&#xA;The hidden “space” that can make a massive difference in home equity &#xA;&#xA;The “core team” James uses on every renovation he completes &#xA;&#xA;How to passively invest in a value-add renovation and learn how to do it while making a return&#xA;&#xA;Building vs. buying and renovating (which is more worth it?) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1238&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you could create home equity and cash flow out of nothing?&#xA;&#xA;&#xA;&#xA;It’s not magic. We’ve done it hundreds of times, and most real estate investors still think it’s impossible; meanwhile, experts are making 30%-50% ROIs (return on investment) in places where nothing on the market will cash flow. &#xA;&#xA;&#xA;&#xA;The secret? Value-add investing. Today, we’re sharing the entire playbook, giving you actual examples and steps to turn basic properties into cash-flowing, high-appreciation investments. Your experts? James Dainard, arguably the best flipper in Seattle, who’s done (literally) thousands of flips, BRRRRs, and value-add investments, and Henry Washington, making killer returns by finding hidden space most people miss. &#xA;&#xA;&#xA;&#xA;We’ll go easiest to hardest, so even beginners can get their foot in the door. Anything from painting walls and replacing floors can massively improve your returns. Take it up another level, and you’re adding bedrooms and bathrooms, making a huge difference in the home. Finally, heavy value-add—want to rearrange the whole house and walk away with up to a 50% return? That’s James’ bread and butter.&#xA;&#xA;&#xA;&#xA;We’ll give you the exact steps to take, the properties to look for with value-add potential, the people you need on your team to get it done, and when to build rather than buy and rehab. &#xA;&#xA;&#xA;&#xA;See Dave, Henry, and James at the Value-Add Conference in Seattle!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The three types of value-add investments (easiest to hardest) and how much they can make &#xA;&#xA;How value-add investing can boost your equity and cash flow on your rentals &#xA;&#xA;The hidden “space” that can make a massive difference in home equity &#xA;&#xA;The “core team” James uses on every renovation he completes &#xA;&#xA;How to passively invest in a value-add renovation and learn how to do it while making a return&#xA;&#xA;Building vs. buying and renovating (which is more worth it?) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1238&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12523900-22c9-4ae5-be39-fbe8e67dbb3a/image">The 2026 Value-Add Real Estate Playbook (30% - 50% ROIs)<url></url></image><guid isPermaLink="false">12523900-22c9-4ae5-be39-fbe8e67dbb3a</guid><clipId></clipId><pubDate>Wed, 11 Feb 2026 12:00:00 +0000</pubDate><duration>2635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12523900-22c9-4ae5-be39-fbe8e67dbb3a/file" length="113832938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greatest Paintings: The Ghost of Spain – Velázquez’s Las Meninas<title>Greatest Paintings: The Ghost of Spain – Velázquez’s Las Meninas</title><description>Why does Diego Velázquez’ Las Meninas represent the fading Spanish Golden Age? How did he challenge the boundaries between viewer and artwork? And, in what ways does his defining style foreshadow Impressionism and serve as an indirect image of his own genius?&#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES.... &#xA;&#xA;&#xA;&#xA;Feb 18th: The Skating Minister - Henry Raeburn &#xA;&#xA;Feb 25th: The Angelus - Jean-François Millet  &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why does Diego Velázquez’ Las Meninas represent the fading Spanish Golden Age? How did he challenge the boundaries between viewer and artwork? And, in what ways does his defining style foreshadow Impressionism and serve as an indirect image of his own genius?&#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts.&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES.... &#xA;&#xA;&#xA;&#xA;Feb 18th: The Skating Minister - Henry Raeburn &#xA;&#xA;Feb 25th: The Angelus - Jean-François Millet  &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17b7aba2-162d-4e60-9b07-abaf166f4a4c/image">Greatest Paintings: The Ghost of Spain – Velázquez’s Las Meninas<url></url></image><guid isPermaLink="false">17b7aba2-162d-4e60-9b07-abaf166f4a4c</guid><clipId></clipId><pubDate>Wed, 11 Feb 2026 00:05:00 +0000</pubDate><duration>383</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17b7aba2-162d-4e60-9b07-abaf166f4a4c/file" length="17658241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6059<title>Notowanie 6059</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00f98e7d-4eb0-4976-ba1a-1f64139fc699/image">Notowanie 6059<url></url></image><guid isPermaLink="false">00f98e7d-4eb0-4976-ba1a-1f64139fc699</guid><clipId></clipId><pubDate>Tue, 10 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00f98e7d-4eb0-4976-ba1a-1f64139fc699/file" length="9590820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gertrude Stein: Devouring Her Son!<title>Gertrude Stein: Devouring Her Son!</title><description>OMG OMG OMG oh my GAHHHHH! We love a hotty Aquarian artist and this one was a DISRUPTOURRRRRR of her time! Yes, she knew how to look at the society rules and say, &#34;you know what... FUCK THE RULES!&#34; YES THIS IS THE KIND OF ENERGY WE NEED RIGHT NOW!&#xA;So when everything feels insane and unbearable... come drink some TEA with us! Because lesbi-honest, times are tough and we all need a little break from the bullshit.&#xA;Xoxo&#xA;The BB&#39;s</description><encoded></encoded><summary>OMG OMG OMG oh my GAHHHHH! We love a hotty Aquarian artist and this one was a DISRUPTOURRRRRR of her time! Yes, she knew how to look at the society rules and say, &#34;you know what... FUCK THE RULES!&#34; YES THIS IS THE KIND OF ENERGY WE NEED RIGHT NOW!&#xA;So when everything feels insane and unbearable... come drink some TEA with us! Because lesbi-honest, times are tough and we all need a little break from the bullshit.&#xA;Xoxo&#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4643c07f-b019-4442-886e-37e4d012f34e/image">Gertrude Stein: Devouring Her Son!<url></url></image><guid isPermaLink="false">4643c07f-b019-4442-886e-37e4d012f34e</guid><clipId></clipId><pubDate>Tue, 10 Feb 2026 15:45:20 -0400</pubDate><duration>3617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4643c07f-b019-4442-886e-37e4d012f34e/file" length="42697134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #718: Chris Christie, Chrystia Freeland<title>Overtime – Episode #718: Chris Christie, Chrystia Freeland</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0ab02c7-1222-44e1-9e90-79951b963abb/image">Overtime – Episode #718: Chris Christie, Chrystia Freeland<url></url></image><guid isPermaLink="false">a0ab02c7-1222-44e1-9e90-79951b963abb</guid><clipId></clipId><pubDate>Tue, 10 Feb 2026 08:00:00 +0000</pubDate><duration>898</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0ab02c7-1222-44e1-9e90-79951b963abb/file" length="10339334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Small Sacrifices That Gave Me 25 Rentals and $18,000/Month Cash Flow<title>The Small Sacrifices That Gave Me 25 Rentals and $18,000/Month Cash Flow</title><description>One property can change your entire life. Less than a decade after buying your first, you could be completely financially free, like today’s guest, who has one piece of advice:&#xA;&#xA;&#xA;&#xA;“Just buy something.”&#xA;&#xA;&#xA;&#xA;Cameron Philgreen bought a small house in Kansas. Less than ten years later, that home’s profit allowed him to build his dream business—a coffee shop that he runs, instead of working a 9-5 job. But that’s just the effect of one property. After finding BiggerPockets, Cameron knew he needed to start actually investing. His goal? 25 rentals by 2025. He did it in under a decade. &#xA;&#xA;&#xA;&#xA;By trading comfort for cash flow (including sharing a bathroom with strangers), DIY-ing rehabs to save money, and learning how to scale instead of stress, Cameron now has a rental property portfolio producing $18,000/month in cash flow. His days consist of volunteering, running his dream business, For Keeps Coffee &amp; Bakery, and spending time with his kids.&#xA;&#xA;&#xA;&#xA;Cameron shares how he finds perfect (on-market!) BRRRR deals with little effort, why outsourcing actually makes you more money, and the easiest way to get into the real estate investing game. &#xA;&#xA;&#xA;&#xA;Complete financial freedom in your 30s? Cameron has it, and you’re only a few years away from it yourself. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to build a six-figure rental property income stream in under ten years &#xA;&#xA;Why just buying one property can change your entire financial future &#xA;&#xA;How to get renovated, high-ROI properties using the “BRRRR” method &#xA;&#xA;Trading comfort for cash flow: Would you house hack for complete financial freedom?&#xA;&#xA;Why you must become an entrepreneur to make it in real estate investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1237&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One property can change your entire life. Less than a decade after buying your first, you could be completely financially free, like today’s guest, who has one piece of advice:&#xA;&#xA;&#xA;&#xA;“Just buy something.”&#xA;&#xA;&#xA;&#xA;Cameron Philgreen bought a small house in Kansas. Less than ten years later, that home’s profit allowed him to build his dream business—a coffee shop that he runs, instead of working a 9-5 job. But that’s just the effect of one property. After finding BiggerPockets, Cameron knew he needed to start actually investing. His goal? 25 rentals by 2025. He did it in under a decade. &#xA;&#xA;&#xA;&#xA;By trading comfort for cash flow (including sharing a bathroom with strangers), DIY-ing rehabs to save money, and learning how to scale instead of stress, Cameron now has a rental property portfolio producing $18,000/month in cash flow. His days consist of volunteering, running his dream business, For Keeps Coffee &amp; Bakery, and spending time with his kids.&#xA;&#xA;&#xA;&#xA;Cameron shares how he finds perfect (on-market!) BRRRR deals with little effort, why outsourcing actually makes you more money, and the easiest way to get into the real estate investing game. &#xA;&#xA;&#xA;&#xA;Complete financial freedom in your 30s? Cameron has it, and you’re only a few years away from it yourself. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to build a six-figure rental property income stream in under ten years &#xA;&#xA;Why just buying one property can change your entire financial future &#xA;&#xA;How to get renovated, high-ROI properties using the “BRRRR” method &#xA;&#xA;Trading comfort for cash flow: Would you house hack for complete financial freedom?&#xA;&#xA;Why you must become an entrepreneur to make it in real estate investing &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1237&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d85439b-a57b-4b63-be29-aa83da84ebf1/image">The Small Sacrifices That Gave Me 25 Rentals and $18,000/Month Cash Flow<url></url></image><guid isPermaLink="false">0d85439b-a57b-4b63-be29-aa83da84ebf1</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 12:00:00 +0000</pubDate><duration>2249</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d85439b-a57b-4b63-be29-aa83da84ebf1/file" length="99204100" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>121. AI as a Thought Partner for Elite Real Estate Agents With Geoff Woods<title>121. AI as a Thought Partner for Elite Real Estate Agents With Geoff Woods</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastThis might be the most practical conversation we’ve ever had about artificial intelligence.We’re joined by Geoff Woods, former architect behind The ONE Thing and author of the No. 1 bestselling book, The AI-Driven Leader. Geoff isn’t here to talk about better emails or faster busywork. He’s here to show us how AI can elevate the one skill that separates top performers from everyone else: strategic thinking.Geoff walks us through how to use AI as a true thought partner, not a shortcut. We unpack the CRIT framework — context, role, interview, task — and show how agents can apply it immediately to lead generation, decision-making, financial reviews, meetings, and even leadership development.We also dig into why most people are using AI the wrong way, how to focus on the 20 percent that drives real results, and why mastering your mindset will always beat chasing the latest tech feature.If you’ve felt overwhelmed, skeptical, or unsure where AI fits into your business, this episode gives you a clear starting point and a powerful path forward.Resources:Read: The AI-Driven Leader by Geoff WoodsRead: The ONE Thing by Gary Keller and Jay PapasanOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI. Do not input confidential financial or proprietary information into any AI tool unless it provides a secure, isolated environment. This includes a robust InfoSec infrastructure and guarantees from the provider that your data is used exclusively for your purposes and is not used to train the model or shared with others.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastThis might be the most practical conversation we’ve ever had about artificial intelligence.We’re joined by Geoff Woods, former architect behind The ONE Thing and author of the No. 1 bestselling book, The AI-Driven Leader. Geoff isn’t here to talk about better emails or faster busywork. He’s here to show us how AI can elevate the one skill that separates top performers from everyone else: strategic thinking.Geoff walks us through how to use AI as a true thought partner, not a shortcut. We unpack the CRIT framework — context, role, interview, task — and show how agents can apply it immediately to lead generation, decision-making, financial reviews, meetings, and even leadership development.We also dig into why most people are using AI the wrong way, how to focus on the 20 percent that drives real results, and why mastering your mindset will always beat chasing the latest tech feature.If you’ve felt overwhelmed, skeptical, or unsure where AI fits into your business, this episode gives you a clear starting point and a powerful path forward.Resources:Read: The AI-Driven Leader by Geoff WoodsRead: The ONE Thing by Gary Keller and Jay PapasanOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI. Do not input confidential financial or proprietary information into any AI tool unless it provides a secure, isolated environment. This includes a robust InfoSec infrastructure and guarantees from the provider that your data is used exclusively for your purposes and is not used to train the model or shared with others.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5f8aab6-6a3a-4e81-9d18-6ad51d89b191/image">121. AI as a Thought Partner for Elite Real Estate Agents With Geoff Woods<url></url></image><guid isPermaLink="false">e5f8aab6-6a3a-4e81-9d18-6ad51d89b191</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 10:30:19 +0000</pubDate><duration>2200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5f8aab6-6a3a-4e81-9d18-6ad51d89b191/file" length="52811638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>340: Real Estate Private Listings and Coming Soon: What&#39;s the Hype?<title>340: Real Estate Private Listings and Coming Soon: What&#39;s the Hype?</title><description>Private listings, office exclusives, coming soon statuses, Zillow, Compass… whew. In this episode, Katy and Alissa tackle one of the messiest conversations happening in real estate right now: private listings in real estate and what they actually mean for agents, buyers, and sellers.   With lawsuits flying, MLS rules evolving, and brokerages rolling out their own &#34;exclusive&#34; systems, it&#39;s getting harder to tell what&#39;s ethical, what&#39;s legal, and what&#39;s truly in the client&#39;s best interest. Katy breaks down the Zillow vs. Compass lawsuit, while Alissa shares real-life scenarios where private listings and coming soon statuses can either protect a client—or quietly hurt them.   This episode isn&#39;t about picking sides. It&#39;s about transparency, consumer trust, and making sure agents aren&#39;t letting billion-dollar companies dictate how they serve their clients.   Here&#39;s what we cover in this episode:   What private listings, office exclusives, and coming soon listings actually mean   Why pocket listings quietly disappeared—and came back with new names   The Zillow vs. Compass lawsuit and why listings are the real battleground   How private listings affect buyers, sellers, and fair housing   When coming soon listings can work *in a seller&#39;s favor*   Why MLS exposure still matters for pricing and trust   The real ethical issue agents should be paying attention to   Key Quotes &amp; Takeaways Alissa: &#34;If everyone starts hiding listings, it becomes a fair housing nightmare.&#34; Katy: &#34;This isn&#39;t about agents or platforms—it&#39;s about listings. And listings belong to the consumer.&#34; Alissa: &#34;If the house is ready and the photos are done, it should be on the market.&#34; Katy: &#34;Open markets create trust. Closed systems create confusion.&#34; Alissa: &#34;If your client doesn&#39;t understand what you&#39;re doing, you&#39;re not serving them.&#34;  Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Listing Agreement Cover Letter FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Private listings, office exclusives, coming soon statuses, Zillow, Compass… whew. In this episode, Katy and Alissa tackle one of the messiest conversations happening in real estate right now: private listings in real estate and what they actually mean for agents, buyers, and sellers.   With lawsuits flying, MLS rules evolving, and brokerages rolling out their own &#34;exclusive&#34; systems, it&#39;s getting harder to tell what&#39;s ethical, what&#39;s legal, and what&#39;s truly in the client&#39;s best interest. Katy breaks down the Zillow vs. Compass lawsuit, while Alissa shares real-life scenarios where private listings and coming soon statuses can either protect a client—or quietly hurt them.   This episode isn&#39;t about picking sides. It&#39;s about transparency, consumer trust, and making sure agents aren&#39;t letting billion-dollar companies dictate how they serve their clients.   Here&#39;s what we cover in this episode:   What private listings, office exclusives, and coming soon listings actually mean   Why pocket listings quietly disappeared—and came back with new names   The Zillow vs. Compass lawsuit and why listings are the real battleground   How private listings affect buyers, sellers, and fair housing   When coming soon listings can work *in a seller&#39;s favor*   Why MLS exposure still matters for pricing and trust   The real ethical issue agents should be paying attention to   Key Quotes &amp; Takeaways Alissa: &#34;If everyone starts hiding listings, it becomes a fair housing nightmare.&#34; Katy: &#34;This isn&#39;t about agents or platforms—it&#39;s about listings. And listings belong to the consumer.&#34; Alissa: &#34;If the house is ready and the photos are done, it should be on the market.&#34; Katy: &#34;Open markets create trust. Closed systems create confusion.&#34; Alissa: &#34;If your client doesn&#39;t understand what you&#39;re doing, you&#39;re not serving them.&#34;  Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Listing Agreement Cover Letter FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e607ff87-7280-421a-9091-a857c4d1725f/image">340: Real Estate Private Listings and Coming Soon: What&#39;s the Hype?<url></url></image><guid isPermaLink="false">e607ff87-7280-421a-9091-a857c4d1725f</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e607ff87-7280-421a-9091-a857c4d1725f/file" length="93578304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Genes Shape Your Risk Taking &amp; Morals | Dr. Kathryn Paige Harden<title>How Genes Shape Your Risk Taking &amp; Morals | Dr. Kathryn Paige Harden</title><description>Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Pre-order Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Kathryn Paige Harden&#xA;&#xA;(00:03:10) Adolescents, Genes &amp; Life Trajectory; Adolescence Ages&#xA;&#xA;(00:06:44) Puberty, Aging &amp; Differences; Epigenome; Cognition&#xA;&#xA;(00:14:05) Sponsors: BetterHelp &amp; Lingo&#xA;&#xA;(00:16:45) Puberty Onset &amp; Family; Communication &amp; Empathy&#xA;&#xA;(00:22:26) 7 Deadly Sins, Substance Use &amp; Conduct Disorders, Genes&#xA;&#xA;(00:27:33) Family History; Genes &amp; Brain Development&#xA;&#xA;(00:33:05) Personality &amp; Temperament, Motivation, Addiction; Trauma&#xA;&#xA;(00:37:59) Knowing Genetic Risk &amp; Outcomes; Understanding Family History&#xA;&#xA;(00:46:06) Sponsor: AG1&#xA;&#xA;(00:46:57) Genetic Information &amp; Decision Making; Personal Identity &amp; Uncovering Family&#xA;&#xA;(00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood &amp; Males&#xA;&#xA;(01:00:17) The Original Sin; Whitman Case &amp; Brain Tumor; Genetic Predisposition&#xA;&#xA;(01:10:31) Free Will; Genes &amp; Moral Judgement; Skillful Care for Kids; Social Cooperation&#xA;&#xA;(01:21:03) Breaking the Cycle; Genetic Recombination &amp; Differences; Identity&#xA;&#xA;(01:25:21) Sponsor: Our Place&#xA;&#xA;(01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits&#xA;&#xA;(01:36:15) Relational Aggression &amp; Girls; Male-Female Differences &amp; Conflict&#xA;&#xA;(01:40:36) Genes, Boys vs Girls, Impulse Control&#xA;&#xA;(01:45:00) Behavior Punishment vs Rewards, Responsibility&#xA;&#xA;(01:51:29) Sponsor: Helix Sleep&#xA;&#xA;(01:53:03) Accountability; Suffering, Cancel Culture &amp; Punishment&#xA;&#xA;(02:00:01) Life Energy &amp; Punishment, Prison&#xA;&#xA;(02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice&#xA;&#xA;(02:16:11) Reward, Unfairness &amp; Inequality&#xA;&#xA;(02:21:59) Punishment, Reward &amp; Power; Online vs In-Person Communities&#xA;&#xA;(02:29:49) Identical Twin Differences; Genetic Influence &amp; Age; Sunlight &amp; Genes&#xA;&#xA;(02:39:24) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Pre-order Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Kathryn Paige Harden&#xA;&#xA;(00:03:10) Adolescents, Genes &amp; Life Trajectory; Adolescence Ages&#xA;&#xA;(00:06:44) Puberty, Aging &amp; Differences; Epigenome; Cognition&#xA;&#xA;(00:14:05) Sponsors: BetterHelp &amp; Lingo&#xA;&#xA;(00:16:45) Puberty Onset &amp; Family; Communication &amp; Empathy&#xA;&#xA;(00:22:26) 7 Deadly Sins, Substance Use &amp; Conduct Disorders, Genes&#xA;&#xA;(00:27:33) Family History; Genes &amp; Brain Development&#xA;&#xA;(00:33:05) Personality &amp; Temperament, Motivation, Addiction; Trauma&#xA;&#xA;(00:37:59) Knowing Genetic Risk &amp; Outcomes; Understanding Family History&#xA;&#xA;(00:46:06) Sponsor: AG1&#xA;&#xA;(00:46:57) Genetic Information &amp; Decision Making; Personal Identity &amp; Uncovering Family&#xA;&#xA;(00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood &amp; Males&#xA;&#xA;(01:00:17) The Original Sin; Whitman Case &amp; Brain Tumor; Genetic Predisposition&#xA;&#xA;(01:10:31) Free Will; Genes &amp; Moral Judgement; Skillful Care for Kids; Social Cooperation&#xA;&#xA;(01:21:03) Breaking the Cycle; Genetic Recombination &amp; Differences; Identity&#xA;&#xA;(01:25:21) Sponsor: Our Place&#xA;&#xA;(01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits&#xA;&#xA;(01:36:15) Relational Aggression &amp; Girls; Male-Female Differences &amp; Conflict&#xA;&#xA;(01:40:36) Genes, Boys vs Girls, Impulse Control&#xA;&#xA;(01:45:00) Behavior Punishment vs Rewards, Responsibility&#xA;&#xA;(01:51:29) Sponsor: Helix Sleep&#xA;&#xA;(01:53:03) Accountability; Suffering, Cancel Culture &amp; Punishment&#xA;&#xA;(02:00:01) Life Energy &amp; Punishment, Prison&#xA;&#xA;(02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice&#xA;&#xA;(02:16:11) Reward, Unfairness &amp; Inequality&#xA;&#xA;(02:21:59) Punishment, Reward &amp; Power; Online vs In-Person Communities&#xA;&#xA;(02:29:49) Identical Twin Differences; Genetic Influence &amp; Age; Sunlight &amp; Genes&#xA;&#xA;(02:39:24) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8687c6fe-f7ba-4652-b811-0e9ead5fef22/image">How Genes Shape Your Risk Taking &amp; Morals | Dr. Kathryn Paige Harden<url></url></image><guid isPermaLink="false">8687c6fe-f7ba-4652-b811-0e9ead5fef22</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 09:00:00 +0000</pubDate><duration>9737</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8687c6fe-f7ba-4652-b811-0e9ead5fef22/file" length="156085041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Thing That’s Breaking You | Mindset Monday<title>The Thing That’s Breaking You | Mindset Monday</title><description>There is something that’s holding you back – maybe even breaking you. In this year, in this market, you can not afford to keep carrying it with you. If you’ve been feeling stuck or like you’re banging your head against a wall, watch this Mindset Monday, and let’s figure out what it takes to move forward. </description><encoded></encoded><summary>There is something that’s holding you back – maybe even breaking you. In this year, in this market, you can not afford to keep carrying it with you. If you’ve been feeling stuck or like you’re banging your head against a wall, watch this Mindset Monday, and let’s figure out what it takes to move forward. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0b6329d-96ab-4e11-a6da-1ce47586ce2a/image">The Thing That’s Breaking You | Mindset Monday<url></url></image><guid isPermaLink="false">f0b6329d-96ab-4e11-a6da-1ce47586ce2a</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 08:00:00 -0700</pubDate><duration>125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0b6329d-96ab-4e11-a6da-1ce47586ce2a/file" length="3020066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adam Carolla | Club Random with Bill Maher<title>Adam Carolla | Club Random with Bill Maher</title><description>Comedian and Podcaster Adam Carolla joins Bill Maher for a blunt conversation that moves from Hollywood war stories to California’s political dysfunction. They unpack the reality of entertainment careers—how early wins create false confidence and why setbacks are unavoidable. Carolla revisits his early breaks with Loveline and The Man Show, while Maher reflects on losing his father just before Politically Incorrect took off. The conversation then widens to identity politics and DEI backlash, overregulation and government bloat, discipline versus Ozempic shortcuts, and how Carolla’s emotionally distant upbringing shaped his independence and worldview—before giving way to classic Club Random humor, from Pop-Tarts to Elvis and strip-club metaphors.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Comedian and Podcaster Adam Carolla joins Bill Maher for a blunt conversation that moves from Hollywood war stories to California’s political dysfunction. They unpack the reality of entertainment careers—how early wins create false confidence and why setbacks are unavoidable. Carolla revisits his early breaks with Loveline and The Man Show, while Maher reflects on losing his father just before Politically Incorrect took off. The conversation then widens to identity politics and DEI backlash, overregulation and government bloat, discipline versus Ozempic shortcuts, and how Carolla’s emotionally distant upbringing shaped his independence and worldview—before giving way to classic Club Random humor, from Pop-Tarts to Elvis and strip-club metaphors.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;-Protect your car with CarShield. Get 20% off at http://www.carshield.com with code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d9271e5-a90b-4817-917d-1fe78edf106c/image">Adam Carolla | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">1d9271e5-a90b-4817-917d-1fe78edf106c</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 08:00:00 +0000</pubDate><duration>6722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d9271e5-a90b-4817-917d-1fe78edf106c/file" length="139890627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Human Sleep Expert: Don&#39;t Pee In The Middle Of The Night &amp; Why Night Time Sex Isn&#39;t A Good Idea!<title>Human Sleep Expert: Don&#39;t Pee In The Middle Of The Night &amp; Why Night Time Sex Isn&#39;t A Good Idea!</title><description>Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong!&#xA;&#xA;&#xA;&#xA;Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe’.&#xA;&#xA;He explains:&#xA;&#xA;▪️The 4 chronotypes that dictate your ideal daily schedule&#xA;&#xA;▪️Why waking up at 3am is a biological temperature spike&#xA;&#xA;▪️The &#34;3-2-1 Rule&#34; for the perfect evening wind-down&#xA;&#xA;▪️How alcohol blocks the brain’s glymphatic toxin clearance&#xA;&#xA;▪️The exact pillow checklist to fix neck pain and snoring&#xA;&#xA;&#xA;(0:00) Intro&#xA;(4:14) What Your Dreams Say About Your Mind and Personality&#xA;(8:57) The &#34;Caffeine Nap&#34; That Supercharges You for 4 Hours&#xA;(12:50) Why You Need to Know Your Sleep Chronotype Now&#xA;(14:11) The Ideal Time to Have Sex—Backed by Science&#xA;(16:27) When to Drink Coffee for Maximum Focus and Energy&#xA;(21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning&#xA;(25:50) Does Aging Make Us Grumpier? The Sleep Connection&#xA;(26:46) Are Early School Start Times Hurting Our Kids’ Performance?&#xA;(31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children&#xA;(33:43) How to Drink Alcohol Without Wrecking Your Sleep&#xA;(36:33) The Best Time to Drink—According to Your Chronotype&#xA;(37:48) What Happens When You Eat Right Before Bed&#xA;(39:20) Proven Relaxation Exercises That Help You Fall Asleep&#xA;(43:32) What the Ideal Sleep Environment Actually Looks Like&#xA;(47:14) How the Military Falls Asleep in 2 Minutes Flat&#xA;(52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep&#xA;(57:06) Why Sleep Might Be in Crisis by 2026&#xA;(1:00:26) Ads&#xA;(1:02:16) 1 in 7 Have Sleep Apnea—and Most Don’t Know It&#xA;(1:04:31) 6 Hidden Signs You Might Have Sleep Apnea&#xA;(1:06:05) Should Couples Sleep Together or Apart? The Surprising Data&#xA;(1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women&#xA;(1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation&#xA;(1:13:43) The Most Common Myths About Insomnia—Debunked&#xA;(1:18:45) How Sleep Problems Fuel Depression (And Vice Versa)&#xA;(1:20:40) The Big Lies You’ve Heard About Melatonin&#xA;(1:25:56) Kids Are Overdosing on Melatonin—Here’s What Parents Need to Know&#xA;(1:27:36) How to Beat Jet Lag Like a Pro Traveler&#xA;(1:31:35) The Hidden Dangers of Taking Melatonin Every Night&#xA;(1:34:13) This Is the Most Researched Sleep Supplement Ever&#xA;(1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking?&#xA;(1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep&#xA;(1:39:43) This Simple Banana Hack Could Help You Fall Asleep&#xA;(1:42:20) Why Vitamin D Is Crucial for Your Body’s Internal Clock&#xA;(1:43:27) Ads&#xA;(1:45:42) How to Build a Sleep Routine That Actually Works&#xA;(1:46:54) Should You Be Using a Wearable to Track Sleep?&#xA;(1:50:03) What Dreams Are Trying to Tell You (And Why It Matters)&#xA;(1:53:40) How to Reprogram Recurring Nightmares and Sleep Better&#xA;(2:00:06) The First Night Effect Is Real—Here’s Why You Should Care&#xA;(2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep&#xA;(2:06:18) The Most Surprising Time of Day to Fall in Love&#xA;(2:07:38) How to Find the Perfect Pillow in Just 4 Steps&#xA;(2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep&#xA;(2:20:12) What One Thing Would You Change About Healthcare?&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;Follow Dr Michael:&#xA;&#xA;Instagram - https://linkly.link/2ZqV9 &#xA;&#xA;YouTube - https://linkly.link/2ZqVD &#xA;&#xA;Website - https://linkly.link/2ZuLL &#xA;&#xA;&#xA;&#xA;You can purchase Dr Michael’s book, ‘Sleep Drink Breathe’, here: https://linkly.link/2ZqVM &#xA;&#xA;Dr Michael&#39;s Chronotype Quiz: https://my.sleepdoctor.com/sleep-quiz&#xA;&#xA;&#xA;&#xA;You can find out more about the resources mentioned, here:&#xA;&#xA;Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP &#xA;&#xA;Orion Cooling Mattress Pad - https://linkly.link/2ZuLM &#xA;&#xA;Timeshifter - https://linkly.link/2ZuLN &#xA;&#xA;Upgraded Formulas Magnesium - https://linkly.link/2ZuLO &#xA;&#xA;Muse - https://linkly.link/2ZuLQ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: Join Stan’s Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store  &#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY    &#xA;&#xA;Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com</description><encoded></encoded><summary>Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong!&#xA;&#xA;&#xA;&#xA;Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe’.&#xA;&#xA;He explains:&#xA;&#xA;▪️The 4 chronotypes that dictate your ideal daily schedule&#xA;&#xA;▪️Why waking up at 3am is a biological temperature spike&#xA;&#xA;▪️The &#34;3-2-1 Rule&#34; for the perfect evening wind-down&#xA;&#xA;▪️How alcohol blocks the brain’s glymphatic toxin clearance&#xA;&#xA;▪️The exact pillow checklist to fix neck pain and snoring&#xA;&#xA;&#xA;(0:00) Intro&#xA;(4:14) What Your Dreams Say About Your Mind and Personality&#xA;(8:57) The &#34;Caffeine Nap&#34; That Supercharges You for 4 Hours&#xA;(12:50) Why You Need to Know Your Sleep Chronotype Now&#xA;(14:11) The Ideal Time to Have Sex—Backed by Science&#xA;(16:27) When to Drink Coffee for Maximum Focus and Energy&#xA;(21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning&#xA;(25:50) Does Aging Make Us Grumpier? The Sleep Connection&#xA;(26:46) Are Early School Start Times Hurting Our Kids’ Performance?&#xA;(31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children&#xA;(33:43) How to Drink Alcohol Without Wrecking Your Sleep&#xA;(36:33) The Best Time to Drink—According to Your Chronotype&#xA;(37:48) What Happens When You Eat Right Before Bed&#xA;(39:20) Proven Relaxation Exercises That Help You Fall Asleep&#xA;(43:32) What the Ideal Sleep Environment Actually Looks Like&#xA;(47:14) How the Military Falls Asleep in 2 Minutes Flat&#xA;(52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep&#xA;(57:06) Why Sleep Might Be in Crisis by 2026&#xA;(1:00:26) Ads&#xA;(1:02:16) 1 in 7 Have Sleep Apnea—and Most Don’t Know It&#xA;(1:04:31) 6 Hidden Signs You Might Have Sleep Apnea&#xA;(1:06:05) Should Couples Sleep Together or Apart? The Surprising Data&#xA;(1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women&#xA;(1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation&#xA;(1:13:43) The Most Common Myths About Insomnia—Debunked&#xA;(1:18:45) How Sleep Problems Fuel Depression (And Vice Versa)&#xA;(1:20:40) The Big Lies You’ve Heard About Melatonin&#xA;(1:25:56) Kids Are Overdosing on Melatonin—Here’s What Parents Need to Know&#xA;(1:27:36) How to Beat Jet Lag Like a Pro Traveler&#xA;(1:31:35) The Hidden Dangers of Taking Melatonin Every Night&#xA;(1:34:13) This Is the Most Researched Sleep Supplement Ever&#xA;(1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking?&#xA;(1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep&#xA;(1:39:43) This Simple Banana Hack Could Help You Fall Asleep&#xA;(1:42:20) Why Vitamin D Is Crucial for Your Body’s Internal Clock&#xA;(1:43:27) Ads&#xA;(1:45:42) How to Build a Sleep Routine That Actually Works&#xA;(1:46:54) Should You Be Using a Wearable to Track Sleep?&#xA;(1:50:03) What Dreams Are Trying to Tell You (And Why It Matters)&#xA;(1:53:40) How to Reprogram Recurring Nightmares and Sleep Better&#xA;(2:00:06) The First Night Effect Is Real—Here’s Why You Should Care&#xA;(2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep&#xA;(2:06:18) The Most Surprising Time of Day to Fall in Love&#xA;(2:07:38) How to Find the Perfect Pillow in Just 4 Steps&#xA;(2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep&#xA;(2:20:12) What One Thing Would You Change About Healthcare?&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;Follow Dr Michael:&#xA;&#xA;Instagram - https://linkly.link/2ZqV9 &#xA;&#xA;YouTube - https://linkly.link/2ZqVD &#xA;&#xA;Website - https://linkly.link/2ZuLL &#xA;&#xA;&#xA;&#xA;You can purchase Dr Michael’s book, ‘Sleep Drink Breathe’, here: https://linkly.link/2ZqVM &#xA;&#xA;Dr Michael&#39;s Chronotype Quiz: https://my.sleepdoctor.com/sleep-quiz&#xA;&#xA;&#xA;&#xA;You can find out more about the resources mentioned, here:&#xA;&#xA;Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP &#xA;&#xA;Orion Cooling Mattress Pad - https://linkly.link/2ZuLM &#xA;&#xA;Timeshifter - https://linkly.link/2ZuLN &#xA;&#xA;Upgraded Formulas Magnesium - https://linkly.link/2ZuLO &#xA;&#xA;Muse - https://linkly.link/2ZuLQ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: Join Stan’s Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store  &#xA;&#xA;LinkedIn Marketing: https://www.linkedin.com/DIARY    &#xA;&#xA;Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f954bb3b-c7b6-476d-ab27-394e3c87da0a/image">Human Sleep Expert: Don&#39;t Pee In The Middle Of The Night &amp; Why Night Time Sex Isn&#39;t A Good Idea!<url></url></image><guid isPermaLink="false">f954bb3b-c7b6-476d-ab27-394e3c87da0a</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 06:00:00 +0000</pubDate><duration>8646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f954bb3b-c7b6-476d-ab27-394e3c87da0a/file" length="103757427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 24-Hour Turnaround to Get Your Life Back on Track<title>The 24-Hour Turnaround to Get Your Life Back on Track</title><description>Some days, you don’t just feel off. You feel like you’re losing your control of everything. &#xA;&#xA;The routine is gone. The house is a mess. Motivation is shot. And suddenly one bad day turns into a week of feeling behind. &#xA;&#xA;This episode is the reset you need. &#xA;&#xA;Today Mel is sharing 5 simple, science-backed ways to create quick wins and real momentum – one tiny step at a time – so you go from overwhelmed and scattered to clear, grounded, and back in control. &#xA;&#xA;These aren’t big life changes. They’re small moves that make a surprisingly big difference to shift your direction so you can feel like you again.  &#xA;&#xA;You’ll learn: &#xA;-The 5-minute move that instantly quiets your mental noise and makes everything feel more doable &#xA;-How tidying up your environment can make your whole brain exhale (and why it works) &#xA;-The one physical shift that quietly changes your mood and momentum &#xA;-Why waiting for motivation keeps you stuck, and what works instead &#xA;-The simple “future you” trick that makes tomorrow feel 10% easier &#xA;-The nightly question that sends you to bed with a smile, boosts your confidence, and rewires your brain for success   &#xA;&#xA;If you’ve been stuck in a funk, feeling behind, procrastinating more than usual, or letting life stack up on top of you, this is the clean, one-day reset that will have you saying, “I’m back.” &#xA;&#xA;You can turn things around at any time.  &#xA;&#xA;This is where you start.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: 8 Things to Tell Yourself Every Morning&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Some days, you don’t just feel off. You feel like you’re losing your control of everything. &#xA;&#xA;The routine is gone. The house is a mess. Motivation is shot. And suddenly one bad day turns into a week of feeling behind. &#xA;&#xA;This episode is the reset you need. &#xA;&#xA;Today Mel is sharing 5 simple, science-backed ways to create quick wins and real momentum – one tiny step at a time – so you go from overwhelmed and scattered to clear, grounded, and back in control. &#xA;&#xA;These aren’t big life changes. They’re small moves that make a surprisingly big difference to shift your direction so you can feel like you again.  &#xA;&#xA;You’ll learn: &#xA;-The 5-minute move that instantly quiets your mental noise and makes everything feel more doable &#xA;-How tidying up your environment can make your whole brain exhale (and why it works) &#xA;-The one physical shift that quietly changes your mood and momentum &#xA;-Why waiting for motivation keeps you stuck, and what works instead &#xA;-The simple “future you” trick that makes tomorrow feel 10% easier &#xA;-The nightly question that sends you to bed with a smile, boosts your confidence, and rewires your brain for success   &#xA;&#xA;If you’ve been stuck in a funk, feeling behind, procrastinating more than usual, or letting life stack up on top of you, this is the clean, one-day reset that will have you saying, “I’m back.” &#xA;&#xA;You can turn things around at any time.  &#xA;&#xA;This is where you start.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: 8 Things to Tell Yourself Every Morning&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9fd5dc4-6f69-4dc6-a8e4-8bd6199d5290/image">The 24-Hour Turnaround to Get Your Life Back on Track<url></url></image><guid isPermaLink="false">a9fd5dc4-6f69-4dc6-a8e4-8bd6199d5290</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9fd5dc4-6f69-4dc6-a8e4-8bd6199d5290/file" length="60390120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rome’s Greatest Enemy: Bloodbath in Africa (Part 3)<title>Rome’s Greatest Enemy: Bloodbath in Africa (Part 3)</title><description>Would the Roman general Publius Cornelius Scipio successfully march on Africa? What happened when Hannibal and Scipio - the greatest commanders of their age - came head to head at the Battle of Zama, in the ultimate showdown? And, what would be the fate of these two titans of the ancient world?&#xA;&#xA; &#xA;&#xA;Join Tom and Dominic, as they discuss the Roman Republic’s audacious invasion of North Africa under the leadership of the dashing Scipio, and his clash with Hannibal.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠the⁠restishistory.com⁠⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Would the Roman general Publius Cornelius Scipio successfully march on Africa? What happened when Hannibal and Scipio - the greatest commanders of their age - came head to head at the Battle of Zama, in the ultimate showdown? And, what would be the fate of these two titans of the ancient world?&#xA;&#xA; &#xA;&#xA;Join Tom and Dominic, as they discuss the Roman Republic’s audacious invasion of North Africa under the leadership of the dashing Scipio, and his clash with Hannibal.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠the⁠restishistory.com⁠⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e29a141-47a8-486b-b2ae-b0ec6f309a81/image">Rome’s Greatest Enemy: Bloodbath in Africa (Part 3)<url></url></image><guid isPermaLink="false">5e29a141-47a8-486b-b2ae-b0ec6f309a81</guid><clipId></clipId><pubDate>Mon, 09 Feb 2026 00:05:00 +0000</pubDate><duration>4144</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e29a141-47a8-486b-b2ae-b0ec6f309a81/file" length="163829105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Usha Vance, Rama Duwaji, &amp; the Tragedy of Heterosexuality<title>Usha Vance, Rama Duwaji, &amp; the Tragedy of Heterosexuality</title><description>Little bit of a heterosexual smackdown taking place today!But first, some housekeeping:As a reminder: Caro’s debut novel, YESTERYEAR, is coming out this spring (April 7th, to be exact), and she would love to see you all at the evening launch event in NYC. One can reasonably assume there will be laughter, tears, a book signing, and Caro on a stage looking incredibly sweaty while she talks about all things America, womanhood, tradwives, writing sex scenes in fiction, etc. She’ll be joined on stage by the famed pod duo Claire Parker and Ashley Hamilton as moderators for the evening, which essentially means we have finagled this book launch into a pseudo Good Noticings/Diabolical Lies crossover event. Ur welcome.Also, we’d be so grateful if you humored us with a little anthropological insight by letting us know how you found the pod. Quick survey here.Now, onto the show notes.The Usha-Verse“What Is Usha Vance Thinking?,” by Irin Carmon for The Cut“From Yale to Newsmax, Usha Vance Has Helped J.D. Vance Chart His Path,” by Joseph Bernstein and Katherine Rosman for The New York Times“Usha Vance Tries to Defend her Husband’s ‘Childless Cat Ladies’ Comment,” by Eric McDaniel for NPR“The One Thing You Need to Know to Understand Usha Vance,” by Susan Matthews for Slate…and of course, If Books Could Kill’s Coverage of Hillbilly ElegyThe Rama-Verse“The Artist in Gracie Mansion,” by Danya Issawi for The Cut“Artist Spotlight of Rama Duwaji,” by Nasri Atallah for YUNG“Mamdani Names an All-Woman Transition Team,” by Nandika Chatterjee for TIMEThe Tragedy of HeterosexualityRead the book “The invention of ‘heterosexuality’,” by Brandon Ambrosino for the BBC This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Little bit of a heterosexual smackdown taking place today!But first, some housekeeping:As a reminder: Caro’s debut novel, YESTERYEAR, is coming out this spring (April 7th, to be exact), and she would love to see you all at the evening launch event in NYC. One can reasonably assume there will be laughter, tears, a book signing, and Caro on a stage looking incredibly sweaty while she talks about all things America, womanhood, tradwives, writing sex scenes in fiction, etc. She’ll be joined on stage by the famed pod duo Claire Parker and Ashley Hamilton as moderators for the evening, which essentially means we have finagled this book launch into a pseudo Good Noticings/Diabolical Lies crossover event. Ur welcome.Also, we’d be so grateful if you humored us with a little anthropological insight by letting us know how you found the pod. Quick survey here.Now, onto the show notes.The Usha-Verse“What Is Usha Vance Thinking?,” by Irin Carmon for The Cut“From Yale to Newsmax, Usha Vance Has Helped J.D. Vance Chart His Path,” by Joseph Bernstein and Katherine Rosman for The New York Times“Usha Vance Tries to Defend her Husband’s ‘Childless Cat Ladies’ Comment,” by Eric McDaniel for NPR“The One Thing You Need to Know to Understand Usha Vance,” by Susan Matthews for Slate…and of course, If Books Could Kill’s Coverage of Hillbilly ElegyThe Rama-Verse“The Artist in Gracie Mansion,” by Danya Issawi for The Cut“Artist Spotlight of Rama Duwaji,” by Nasri Atallah for YUNG“Mamdani Names an All-Woman Transition Team,” by Nandika Chatterjee for TIMEThe Tragedy of HeterosexualityRead the book “The invention of ‘heterosexuality’,” by Brandon Ambrosino for the BBC This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a40ecb8f-e8bc-4755-9a5c-beb094c8bbf7/image">Usha Vance, Rama Duwaji, &amp; the Tragedy of Heterosexuality<url></url></image><guid isPermaLink="false">a40ecb8f-e8bc-4755-9a5c-beb094c8bbf7</guid><clipId></clipId><pubDate>Sun, 08 Feb 2026 12:00:00 +0000</pubDate><duration>6998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a40ecb8f-e8bc-4755-9a5c-beb094c8bbf7/file" length="83979188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #718: John Mellencamp, Chris Christie, Chrystia Freeland<title>Ep. #718: John Mellencamp, Chris Christie, Chrystia Freeland</title><description>Bill’s guests are John Mellencamp, Chris Christie, Chrystia Freeland (Originally aired 2/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Mellencamp, Chris Christie, Chrystia Freeland (Originally aired 2/6/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b9d9322-7f7a-4a67-a55a-c717e84e59cf/image">Ep. #718: John Mellencamp, Chris Christie, Chrystia Freeland<url></url></image><guid isPermaLink="false">6b9d9322-7f7a-4a67-a55a-c717e84e59cf</guid><clipId></clipId><pubDate>Sat, 07 Feb 2026 08:00:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b9d9322-7f7a-4a67-a55a-c717e84e59cf/file" length="43229491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6057<title>Notowanie 6057</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c583e4f-70d8-4ccd-9278-c8aff24b90ec/image">Notowanie 6057<url></url></image><guid isPermaLink="false">5c583e4f-70d8-4ccd-9278-c8aff24b90ec</guid><clipId></clipId><pubDate>Fri, 06 Feb 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c583e4f-70d8-4ccd-9278-c8aff24b90ec/file" length="9033091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Renting vs. Buying a House: How to Get Wealthier with Either Decision<title>Renting vs. Buying a House: How to Get Wealthier with Either Decision</title><description>Renting vs. buying a house. Everyone has the debate completely wrong, and it’s costing Americans their financial freedom.&#xA;&#xA;&#xA;&#xA;“Live in Los Angeles? Guess you have to rent. Live in the Midwest? Guess you should buy.”&#xA;&#xA;&#xA;&#xA;What if there was a way to grow your wealth no matter where you live, how much home prices are, or what’s going on in the housing market? What if you could get richer while renting? What if your simple, affordable house could propel you toward financial freedom? What if you could make hundreds of thousands of dollars, tax-free, by buying the home everyone overlooks?&#xA;&#xA;&#xA;&#xA;Today, we’re showing you how to do all of them. We’ll give you three scenarios to buy, rent, or do a combination of both, and get wealthier in the process. Plus, Dave shares his “cheat code” investment strategy that gets him cheaper homes that he’ll love living in and makes him substantially wealthier in the process.&#xA;&#xA;&#xA;&#xA;It’s not buy vs. rent. It’s about building your wealth no matter your choice. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Renting vs. buying a house: The (not so obvious) answer nobody is talking about&#xA;&#xA;How to turn your home into future cash flow and what to look at before you buy&#xA;&#xA;The overlooked strategy Dave is using to make hundreds of thousands on his primary residence &#xA;&#xA;Live in an expensive city? This is how to rent and invest, so you always grow your wealth &#xA;&#xA;How just one house hack property can allow you to buy your dream home (Henry’s strategy)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1236&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Renting vs. buying a house. Everyone has the debate completely wrong, and it’s costing Americans their financial freedom.&#xA;&#xA;&#xA;&#xA;“Live in Los Angeles? Guess you have to rent. Live in the Midwest? Guess you should buy.”&#xA;&#xA;&#xA;&#xA;What if there was a way to grow your wealth no matter where you live, how much home prices are, or what’s going on in the housing market? What if you could get richer while renting? What if your simple, affordable house could propel you toward financial freedom? What if you could make hundreds of thousands of dollars, tax-free, by buying the home everyone overlooks?&#xA;&#xA;&#xA;&#xA;Today, we’re showing you how to do all of them. We’ll give you three scenarios to buy, rent, or do a combination of both, and get wealthier in the process. Plus, Dave shares his “cheat code” investment strategy that gets him cheaper homes that he’ll love living in and makes him substantially wealthier in the process.&#xA;&#xA;&#xA;&#xA;It’s not buy vs. rent. It’s about building your wealth no matter your choice. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Renting vs. buying a house: The (not so obvious) answer nobody is talking about&#xA;&#xA;How to turn your home into future cash flow and what to look at before you buy&#xA;&#xA;The overlooked strategy Dave is using to make hundreds of thousands on his primary residence &#xA;&#xA;Live in an expensive city? This is how to rent and invest, so you always grow your wealth &#xA;&#xA;How just one house hack property can allow you to buy your dream home (Henry’s strategy)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1236&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc065bac-16ee-4f28-bd8b-2c9da791d2ce/image">Renting vs. Buying a House: How to Get Wealthier with Either Decision<url></url></image><guid isPermaLink="false">cc065bac-16ee-4f28-bd8b-2c9da791d2ce</guid><clipId></clipId><pubDate>Fri, 06 Feb 2026 12:00:00 +0000</pubDate><duration>2174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc065bac-16ee-4f28-bd8b-2c9da791d2ce/file" length="95700881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!<title>Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!</title><description>Sarah Wakeman is a physician and Medical Director specialising in substance use and addiction treatment, working on the front lines of alcohol-related harm. In this Moment, she breaks down what the science actually says about having just one drink, debunks old narratives and reveals what alcohol is really doing to the body.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/BVLeOxhOTZb&#xA;Apple: https://g2ul0.app.link/vw2IpvzOTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Sarah Wakeman: https://www.massgeneral.org/doctors/19383/sarah-wakeman</description><encoded></encoded><summary>Sarah Wakeman is a physician and Medical Director specialising in substance use and addiction treatment, working on the front lines of alcohol-related harm. In this Moment, she breaks down what the science actually says about having just one drink, debunks old narratives and reveals what alcohol is really doing to the body.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/BVLeOxhOTZb&#xA;Apple: https://g2ul0.app.link/vw2IpvzOTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Sarah Wakeman: https://www.massgeneral.org/doctors/19383/sarah-wakeman</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3380cf8b-dec5-4799-987c-742476b2a95a/image">Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!<url></url></image><guid isPermaLink="false">3380cf8b-dec5-4799-987c-742476b2a95a</guid><clipId></clipId><pubDate>Fri, 06 Feb 2026 06:00:00 +0000</pubDate><duration>1411</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3380cf8b-dec5-4799-987c-742476b2a95a/file" length="16940513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6056<title>Notowanie 6056</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9af3fc7-8dac-4aa5-a414-22641681f175/image">Notowanie 6056<url></url></image><guid isPermaLink="false">a9af3fc7-8dac-4aa5-a414-22641681f175</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9af3fc7-8dac-4aa5-a414-22641681f175/file" length="8595500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Outliers | How One Agent Made a 400% GCI Jump – Sarah Combs<title>Outliers | How One Agent Made a 400% GCI Jump – Sarah Combs</title><description>Welcome back to Tom Ferry’s Outliers Series—where we study the psychology, behaviors, and decision-making of real estate pros who perform at an extraordinary level.&#xA; &#xA;In this conversation, Tom sits down with Sarah Combes, a 23-year industry veteran who made one decision that shattered her own GCI ceiling – $300K to $1.2M GCI in a single year. &#xA; &#xA;You’ll hear Sarah’s story and exactly what she did to achieve this breakthrough:&#xA;&#xA;How joining coaching changed her business approach&#xA;The behavioral alignment techniques that speed progress&#xA;The delegation strategy that changed everything&#xA;How you can get started delegating and break past exhaustion &#xA;&#xA; &#xA;If you’ve ever felt like you’re capable of more—but can’t seem to break through—Sarah’s story looks a lot like the version of you that’s waiting on the other side of the right structure, accountability, and guidance.&#xA; &#xA;Ready to become a real estate outlier? That’s what Tom’s Elite Coaching Deal makes possible. &#xA; &#xA;This special offer won’t last much longer:&#xA;💰 Save $1,100 on Elite Coaching&#xA;📈 Get a 7X ROI Guarantee (make $7 for every $1 you invest)&#xA;🎟️ Get a ticket to Success Summit (August 3–5 | Anaheim, CA)&#xA;🎯 Get matched with the perfect coach for your goals&#xA; &#xA;Get the Tom Ferry Elite Coaching offer: https://www.tomferry.com/elite-deal-consultation/ &#xA; &#xA;Outliers aren’t born.&#xA;They’re built—with the right coach, the right systems, and the right standards.&#xA; &#xA;Watch the episode. Then decide how far you’re really willing to go.</description><encoded></encoded><summary>Welcome back to Tom Ferry’s Outliers Series—where we study the psychology, behaviors, and decision-making of real estate pros who perform at an extraordinary level.&#xA; &#xA;In this conversation, Tom sits down with Sarah Combes, a 23-year industry veteran who made one decision that shattered her own GCI ceiling – $300K to $1.2M GCI in a single year. &#xA; &#xA;You’ll hear Sarah’s story and exactly what she did to achieve this breakthrough:&#xA;&#xA;How joining coaching changed her business approach&#xA;The behavioral alignment techniques that speed progress&#xA;The delegation strategy that changed everything&#xA;How you can get started delegating and break past exhaustion &#xA;&#xA; &#xA;If you’ve ever felt like you’re capable of more—but can’t seem to break through—Sarah’s story looks a lot like the version of you that’s waiting on the other side of the right structure, accountability, and guidance.&#xA; &#xA;Ready to become a real estate outlier? That’s what Tom’s Elite Coaching Deal makes possible. &#xA; &#xA;This special offer won’t last much longer:&#xA;💰 Save $1,100 on Elite Coaching&#xA;📈 Get a 7X ROI Guarantee (make $7 for every $1 you invest)&#xA;🎟️ Get a ticket to Success Summit (August 3–5 | Anaheim, CA)&#xA;🎯 Get matched with the perfect coach for your goals&#xA; &#xA;Get the Tom Ferry Elite Coaching offer: https://www.tomferry.com/elite-deal-consultation/ &#xA; &#xA;Outliers aren’t born.&#xA;They’re built—with the right coach, the right systems, and the right standards.&#xA; &#xA;Watch the episode. Then decide how far you’re really willing to go.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c53650b8-7bbf-4d95-a9af-602780e915d4/image">Outliers | How One Agent Made a 400% GCI Jump – Sarah Combs<url></url></image><guid isPermaLink="false">c53650b8-7bbf-4d95-a9af-602780e915d4</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 09:00:00 -0700</pubDate><duration>1320</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c53650b8-7bbf-4d95-a9af-602780e915d4/file" length="31787629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science &amp; Practice of Movement | Ido Portal<title>Essentials: The Science &amp; Practice of Movement | Ido Portal</title><description>In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. &#xA;&#xA;We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement patterns and how emotion and awareness influence our movement. Ido shares how to build a holistic movement practice into everyday life through an exploration-based approach grounded in playfulness and self-inquiry.   &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Ido Portal&#xA;&#xA;(00:00:20) Movement Practice, Self-Inquiry&#xA;&#xA;(00:02:08) Wordlessness, 3 Core Elements of the Body; Focus &amp; Movement&#xA;&#xA;(00:06:35) Sponsor: LMNT&#xA;&#xA;(00:08:09) Mental &amp; Physical Postures; Virtuosity&#xA;&#xA;(00:12:36) Vision &amp; Eyes; Focus vs Relaxed Vision; Tool: Panoramic View&#xA;&#xA;(00:17:53) Hearing; Different Opinions&#xA;&#xA;(00:20:59) Body Shape; Developing Many Walks&#xA;&#xA;(00:23:53) Sponsor: AG1&#xA;&#xA;(00:24:45) Playful Exploration, Openness&#xA;&#xA;(00:27:25) Peripersonal Space &amp; Movement, Proximity, Reactivity, Discomfort&#xA;&#xA;(00:32:18) Exercise, Traditional Movements; Examination of Movement&#xA;&#xA;(00:37:43) Exploration; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. &#xA;&#xA;We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement patterns and how emotion and awareness influence our movement. Ido shares how to build a holistic movement practice into everyday life through an exploration-based approach grounded in playfulness and self-inquiry.   &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Ido Portal&#xA;&#xA;(00:00:20) Movement Practice, Self-Inquiry&#xA;&#xA;(00:02:08) Wordlessness, 3 Core Elements of the Body; Focus &amp; Movement&#xA;&#xA;(00:06:35) Sponsor: LMNT&#xA;&#xA;(00:08:09) Mental &amp; Physical Postures; Virtuosity&#xA;&#xA;(00:12:36) Vision &amp; Eyes; Focus vs Relaxed Vision; Tool: Panoramic View&#xA;&#xA;(00:17:53) Hearing; Different Opinions&#xA;&#xA;(00:20:59) Body Shape; Developing Many Walks&#xA;&#xA;(00:23:53) Sponsor: AG1&#xA;&#xA;(00:24:45) Playful Exploration, Openness&#xA;&#xA;(00:27:25) Peripersonal Space &amp; Movement, Proximity, Reactivity, Discomfort&#xA;&#xA;(00:32:18) Exercise, Traditional Movements; Examination of Movement&#xA;&#xA;(00:37:43) Exploration; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df90120e-1305-40bd-babe-e00678a23adf/image">Essentials: The Science &amp; Practice of Movement | Ido Portal<url></url></image><guid isPermaLink="false">df90120e-1305-40bd-babe-e00678a23adf</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 09:00:00 +0000</pubDate><duration>2330</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df90120e-1305-40bd-babe-e00678a23adf/file" length="93849884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e2 - Starting To Think There Was Something Off About This Whole Epstein Casefeat Maddy Myers<title>Real Time s24e2 - Starting To Think There Was Something Off About This Whole Epstein Casefeat Maddy Myers</title><description>God FUCKIN damn it, bro. I got nervous there would be an issue with Streamyard so I did a backup recording and it fucked the gain on my mic up so bad. It&#39;s making me insane, I gotta know better than to not check my levels, Jesus Christ. Anyway, games journalist and podcaster Maddy Myers was on the who this week, and she asked the question &#34;Hey, why are you doing an entire season of new episodes?&#34; I don&#39;t know, man. It&#39;s pretty funny how much worse he&#39;s gotten at his job, but hearing him do such a bad job talking about such important things is really tough to deal with. Also, a nemesis from the show&#39;s past returns and somehow becomes the voice of reason. Sucks ass, man.Go to mothership.blog! It&#39;s new! And Exciting!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>God FUCKIN damn it, bro. I got nervous there would be an issue with Streamyard so I did a backup recording and it fucked the gain on my mic up so bad. It&#39;s making me insane, I gotta know better than to not check my levels, Jesus Christ. Anyway, games journalist and podcaster Maddy Myers was on the who this week, and she asked the question &#34;Hey, why are you doing an entire season of new episodes?&#34; I don&#39;t know, man. It&#39;s pretty funny how much worse he&#39;s gotten at his job, but hearing him do such a bad job talking about such important things is really tough to deal with. Also, a nemesis from the show&#39;s past returns and somehow becomes the voice of reason. Sucks ass, man.Go to mothership.blog! It&#39;s new! And Exciting!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/841240b5-7558-4abc-be88-76ee214d631e/image">Real Time s24e2 - Starting To Think There Was Something Off About This Whole Epstein Casefeat Maddy Myers<url></url></image><guid isPermaLink="false">841240b5-7558-4abc-be88-76ee214d631e</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/841240b5-7558-4abc-be88-76ee214d631e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s<title>Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s</title><description>Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!&#xA;&#xA;&#xA;&#xA;Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;▪️Why 70% of Alzheimer&#39;s patients are women&#xA;&#xA;▪️The &#34;leaky brain&#34; warning signs you are ignoring&#xA;&#xA;▪️Why menopause triggers a 30% drop in brain energy&#xA;&#xA;▪️How 20 minutes of Zone 5 training reverses heart aging&#xA;&#xA;▪️Why your &#34;willpower muscle&#34; shrinks without hard challenges&#xA;&#xA;&#xA;&#xA;(0:00) Intro&#xA;(2:31) Why I’m on a Mission to Prevent Alzheimer’s for Millions&#xA;(2:58) Alzheimer’s Might Be More Preventable Than You Think&#xA;(4:34) How Lifestyle Habits Quietly Lead to Dementia&#xA;(8:43) Why Some Older Adults Stay Mentally Sharper Than the Young&#xA;(12:35) What Short-Form Content Is Doing to Your Brain&#xA;(13:47) The Hidden Cognitive Power of Exercise&#xA;(16:31) Why Strong Legs Might Be a Key to Brain Health&#xA;(17:23) How Resistance Training Rewires Your Brain&#xA;(21:08) Can Exercise Actually Help Suppress Cancer?&#xA;(22:58) The One Exercise That Shields Your Brain Over Time&#xA;(25:42) Can Aerobic Training Help Prevent Alzheimer’s?&#xA;(28:47) What Cardiovascular Health Really Means for Your Brain&#xA;(32:15) Why VO2 Max Could Predict How Long You’ll Live&#xA;(34:45) The Best Exercises for Long-Term Brain and Mental Health&#xA;(41:45) What to Do Right After an Alzheimer’s Diagnosis&#xA;(45:05) Why the Ketogenic Diet Could Benefit Perimenopausal Women&#xA;(50:12) What You Should Know About Hormone Replacement Therapy&#xA;(52:31) How to Find the Best HRT for Your Body and Brain&#xA;(1:00:24) Ads&#xA;(1:01:56) The Overlooked Link Between Sleep Loss and Alzheimer’s&#xA;(1:03:42) Why You Need to Rethink Your Sleep Habits Now&#xA;(1:07:01) Can Ashwagandha and Rhodiola Really Reduce Stress?&#xA;(1:10:02) The Most Potent Brain Supplement You’ve Never Tried&#xA;(1:14:04) How Vitamin D Supports Longevity and Brain Health&#xA;(1:15:03) The Most Affordable Way to Boost Brain and Body Function&#xA;(1:34:34) Ads&#xA;(1:36:27) Why Doing Hard Things Literally Grows Your Brain&#xA;(1:43:28) Are Chatbots Causing Brain Rot? Here’s What We Know&#xA;(1:49:03) The Truth Women Deserve to Hear About Their Health&#xA;(1:57:39) What Happens When You’re Obsessed With Your Mission&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Louisa-Nicola-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;Follow Louisa:&#xA;&#xA;Instagram - https://linkly.link/2ZgsR &#xA;&#xA;YouTube - https://linkly.link/2ZgsW &#xA;&#xA;X - https://linkly.link/2Zgsa &#xA;&#xA;Neuroathletics - https://linkly.link/2Zgsf &#xA;&#xA;Podcast - https://linkly.link/2ZmIF &#xA;&#xA;&#xA;You can learn more about ‘BRAIN CODE’, here: https://linkly.link/2ZmIC&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply. &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order &#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC</description><encoded></encoded><summary>Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!&#xA;&#xA;&#xA;&#xA;Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;▪️Why 70% of Alzheimer&#39;s patients are women&#xA;&#xA;▪️The &#34;leaky brain&#34; warning signs you are ignoring&#xA;&#xA;▪️Why menopause triggers a 30% drop in brain energy&#xA;&#xA;▪️How 20 minutes of Zone 5 training reverses heart aging&#xA;&#xA;▪️Why your &#34;willpower muscle&#34; shrinks without hard challenges&#xA;&#xA;&#xA;&#xA;(0:00) Intro&#xA;(2:31) Why I’m on a Mission to Prevent Alzheimer’s for Millions&#xA;(2:58) Alzheimer’s Might Be More Preventable Than You Think&#xA;(4:34) How Lifestyle Habits Quietly Lead to Dementia&#xA;(8:43) Why Some Older Adults Stay Mentally Sharper Than the Young&#xA;(12:35) What Short-Form Content Is Doing to Your Brain&#xA;(13:47) The Hidden Cognitive Power of Exercise&#xA;(16:31) Why Strong Legs Might Be a Key to Brain Health&#xA;(17:23) How Resistance Training Rewires Your Brain&#xA;(21:08) Can Exercise Actually Help Suppress Cancer?&#xA;(22:58) The One Exercise That Shields Your Brain Over Time&#xA;(25:42) Can Aerobic Training Help Prevent Alzheimer’s?&#xA;(28:47) What Cardiovascular Health Really Means for Your Brain&#xA;(32:15) Why VO2 Max Could Predict How Long You’ll Live&#xA;(34:45) The Best Exercises for Long-Term Brain and Mental Health&#xA;(41:45) What to Do Right After an Alzheimer’s Diagnosis&#xA;(45:05) Why the Ketogenic Diet Could Benefit Perimenopausal Women&#xA;(50:12) What You Should Know About Hormone Replacement Therapy&#xA;(52:31) How to Find the Best HRT for Your Body and Brain&#xA;(1:00:24) Ads&#xA;(1:01:56) The Overlooked Link Between Sleep Loss and Alzheimer’s&#xA;(1:03:42) Why You Need to Rethink Your Sleep Habits Now&#xA;(1:07:01) Can Ashwagandha and Rhodiola Really Reduce Stress?&#xA;(1:10:02) The Most Potent Brain Supplement You’ve Never Tried&#xA;(1:14:04) How Vitamin D Supports Longevity and Brain Health&#xA;(1:15:03) The Most Affordable Way to Boost Brain and Body Function&#xA;(1:34:34) Ads&#xA;(1:36:27) Why Doing Hard Things Literally Grows Your Brain&#xA;(1:43:28) Are Chatbots Causing Brain Rot? Here’s What We Know&#xA;(1:49:03) The Truth Women Deserve to Hear About Their Health&#xA;(1:57:39) What Happens When You’re Obsessed With Your Mission&#xA;&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Louisa-Nicola-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;Follow Louisa:&#xA;&#xA;Instagram - https://linkly.link/2ZgsR &#xA;&#xA;YouTube - https://linkly.link/2ZgsW &#xA;&#xA;X - https://linkly.link/2Zgsa &#xA;&#xA;Neuroathletics - https://linkly.link/2Zgsf &#xA;&#xA;Podcast - https://linkly.link/2ZmIF &#xA;&#xA;&#xA;You can learn more about ‘BRAIN CODE’, here: https://linkly.link/2ZmIC&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply. &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order &#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8547f98-f04d-490b-91e9-6ef6e25917f9/image">Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s<url></url></image><guid isPermaLink="false">f8547f98-f04d-490b-91e9-6ef6e25917f9</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 06:00:00 +0000</pubDate><duration>7509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8547f98-f04d-490b-91e9-6ef6e25917f9/file" length="90109284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Strong, Fit and Healthy: How to Get Your Best Body &amp; Increase Your Energy in 3 Days<title>Strong, Fit and Healthy: How to Get Your Best Body &amp; Increase Your Energy in 3 Days</title><description>Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” &#xA;&#xA;Today you are getting your answer. &#xA;&#xA;This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. &#xA;&#xA;In this episode, Mel sits down with Dr. Amy Shah, MD. Dr. Shah is a leading expert in the role nutrition plays in health, longevity, and hormone regulation. She has been in clinical practice for 22 years as a double-board certified medical doctor with specializations in nutrition, internal medicine, and immunology. She has a degree in nutrition and trained at Cornell University, Harvard University, and Columbia University. &#xA;&#xA;She is the author of two bestselling books about nutrition, hormones, and lifestyle changes, including her newest book, Hormone Havoc. &#xA;&#xA;She’s also one of your favorite experts to ever appear on this show – and today she’s back with a brand new episode to give you a simple, science-backed framework you can remember even on your busiest day. &#xA;&#xA;It’s called 30/30/3. &#xA;&#xA;It’s designed to help you feel better fast, support your hormones, stabilize your energy, and make meals simpler without tracking, obsessing, or living on willpower. &#xA;&#xA;Mel and Dr. Shah talk about why these matter for women’s bodies and hormones, how to make it realistic with normal groceries, and what small shifts can start changing how you feel faster than you’d expect. &#xA;&#xA;By the end, you’ll know what to eat today to support your body, and the foods you should avoid. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-The 30/30/3 protocol: 30g protein in your first meal, 30g fiber per day, 3 probiotic foods daily &#xA;&#xA;-Why protein is for more than muscles: it supports mood, focus, gut lining, and energy and cuts your cravings &#xA;&#xA;-The quick label trick to spot foods that claim protein but don’t deliver -Common “health foods” that quietly sabotage your goals. &#xA;&#xA;-How fiber impacts hormones, inflammation, and brain health -The probiotic foods that actually count (and why probiotic pills often don’t work) -Tiny food upgrades that can help your gut health improve quickly &#xA;&#xA;-How to eat healthy without tracking your life or living on salads. &#xA;&#xA;Almost all “healthy eating” advice is either confusing, unrealistic, or focused on getting smaller, not getting stronger, happier, and energized.&#xA;&#xA;This is a simple, research-backed roadmap that makes healthy eating finally feel doable.&#xA;&#xA; If you want clarity, simplicity, and a plan you’ll remember tomorrow, start here. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;To learn more about Pure Genius Protein, which is discussed in the episode, click here.&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” &#xA;&#xA;Today you are getting your answer. &#xA;&#xA;This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. &#xA;&#xA;In this episode, Mel sits down with Dr. Amy Shah, MD. Dr. Shah is a leading expert in the role nutrition plays in health, longevity, and hormone regulation. She has been in clinical practice for 22 years as a double-board certified medical doctor with specializations in nutrition, internal medicine, and immunology. She has a degree in nutrition and trained at Cornell University, Harvard University, and Columbia University. &#xA;&#xA;She is the author of two bestselling books about nutrition, hormones, and lifestyle changes, including her newest book, Hormone Havoc. &#xA;&#xA;She’s also one of your favorite experts to ever appear on this show – and today she’s back with a brand new episode to give you a simple, science-backed framework you can remember even on your busiest day. &#xA;&#xA;It’s called 30/30/3. &#xA;&#xA;It’s designed to help you feel better fast, support your hormones, stabilize your energy, and make meals simpler without tracking, obsessing, or living on willpower. &#xA;&#xA;Mel and Dr. Shah talk about why these matter for women’s bodies and hormones, how to make it realistic with normal groceries, and what small shifts can start changing how you feel faster than you’d expect. &#xA;&#xA;By the end, you’ll know what to eat today to support your body, and the foods you should avoid. &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-The 30/30/3 protocol: 30g protein in your first meal, 30g fiber per day, 3 probiotic foods daily &#xA;&#xA;-Why protein is for more than muscles: it supports mood, focus, gut lining, and energy and cuts your cravings &#xA;&#xA;-The quick label trick to spot foods that claim protein but don’t deliver -Common “health foods” that quietly sabotage your goals. &#xA;&#xA;-How fiber impacts hormones, inflammation, and brain health -The probiotic foods that actually count (and why probiotic pills often don’t work) -Tiny food upgrades that can help your gut health improve quickly &#xA;&#xA;-How to eat healthy without tracking your life or living on salads. &#xA;&#xA;Almost all “healthy eating” advice is either confusing, unrealistic, or focused on getting smaller, not getting stronger, happier, and energized.&#xA;&#xA;This is a simple, research-backed roadmap that makes healthy eating finally feel doable.&#xA;&#xA; If you want clarity, simplicity, and a plan you’ll remember tomorrow, start here. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;To learn more about Pure Genius Protein, which is discussed in the episode, click here.&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/933995b0-cf85-435c-b4b4-8f4bd3e36bc6/image">Strong, Fit and Healthy: How to Get Your Best Body &amp; Increase Your Energy in 3 Days<url></url></image><guid isPermaLink="false">933995b0-cf85-435c-b4b4-8f4bd3e36bc6</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/933995b0-cf85-435c-b4b4-8f4bd3e36bc6/file" length="78153803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rome’s Greatest Enemy: Hannibal’s Nemesis (Part 2)<title>Rome’s Greatest Enemy: Hannibal’s Nemesis (Part 2)</title><description>What happened at the Battle of Ibera, a totemic though overlooked battle of the Punic Wars? With the forces of Carthage closing in on a depleted Rome, would a young Roman, Publius Cornelius Scipio resurrect the fortunes of the Republic? And, could he destroy Carthage’s most crucial power base in Europe?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss this next phase of the Carthaginian Wars. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened at the Battle of Ibera, a totemic though overlooked battle of the Punic Wars? With the forces of Carthage closing in on a depleted Rome, would a young Roman, Publius Cornelius Scipio resurrect the fortunes of the Republic? And, could he destroy Carthage’s most crucial power base in Europe?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss this next phase of the Carthaginian Wars. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at the⁠restishistory.com⁠&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e214e478-6395-4baf-ba64-b214a1b2f0c6/image">Rome’s Greatest Enemy: Hannibal’s Nemesis (Part 2)<url></url></image><guid isPermaLink="false">e214e478-6395-4baf-ba64-b214a1b2f0c6</guid><clipId></clipId><pubDate>Thu, 05 Feb 2026 00:05:00 +0000</pubDate><duration>3675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e214e478-6395-4baf-ba64-b214a1b2f0c6/file" length="142274040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6055<title>Notowanie 6055</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc08f3ff-4bbc-40c8-b271-dfdf6ae007c4/image">Notowanie 6055<url></url></image><guid isPermaLink="false">fc08f3ff-4bbc-40c8-b271-dfdf6ae007c4</guid><clipId></clipId><pubDate>Wed, 04 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc08f3ff-4bbc-40c8-b271-dfdf6ae007c4/file" length="8486115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Becoming the &#34;Go-To&#34; Luxury Agent: Visibility, Data, and Authentic Branding<title>Becoming the &#34;Go-To&#34; Luxury Agent: Visibility, Data, and Authentic Branding</title><description>In this episode, we break down how luxury agents can increase visibility, build trust, and position themselves as the obvious choice in their market. From using data strategically to showing up authentically online, this conversation explores what actually moves the needle for agents working at (or moving into) the luxury level.</description><encoded></encoded><summary>In this episode, we break down how luxury agents can increase visibility, build trust, and position themselves as the obvious choice in their market. From using data strategically to showing up authentically online, this conversation explores what actually moves the needle for agents working at (or moving into) the luxury level.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfd53fcb-7ba3-43ba-a647-28f9d659e333/image">Becoming the &#34;Go-To&#34; Luxury Agent: Visibility, Data, and Authentic Branding<url></url></image><guid isPermaLink="false">bfd53fcb-7ba3-43ba-a647-28f9d659e333</guid><clipId></clipId><pubDate>Wed, 04 Feb 2026 18:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfd53fcb-7ba3-43ba-a647-28f9d659e333/file" length="43916768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Finance a Rental Property That Nobody Talks About<title>5 Ways to Finance a Rental Property That Nobody Talks About</title><description>There are five rental property loans nobody talks about. 99% of people have never heard of them. &#xA;&#xA;&#xA;&#xA;0% down payments. 5% interest rates. No W-2 needed. The loans we’re talking about today offer these benefits and (much) more. So, what are they, and why hasn’t anyone told you about them?&#xA;&#xA;&#xA;&#xA;If you’ve felt it was impossible to get a mortgage for your first or next rental property, the five investment property loans we’re sharing will change your mind. First, we’re talking about a mortgage with 5% interest rates, 0% down, and no closing costs. There’s a catch—but we think it’s well worth it.&#xA;&#xA;&#xA;&#xA;Next, a no-money-down loan that 97% of America will qualify for—there’s a good chance your next home will qualify for it, too. Then, a sneaky way to get around the bank and get a lower interest rate, down payment, or both. Want a 3% mortgage rate like back in 2020? There’s only one way to get it. Plus, for our self-employed and business-owner listeners, there’s one loan that doesn’t require a W-2. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Five game-changing rental property loans flying under the radar (low rates, no money down)&#xA;&#xA;No W-2? No problem! There’s one loan that self-employed investors must try &#xA;&#xA;Want your first property but have a lower income? This mortgage was designed for you &#xA;&#xA;How to buy a rental property without using a bank (and get much better terms)&#xA;&#xA;The only loan that lets you lock in a 3% rate (yes, that’s right) in 2026 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1235&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are five rental property loans nobody talks about. 99% of people have never heard of them. &#xA;&#xA;&#xA;&#xA;0% down payments. 5% interest rates. No W-2 needed. The loans we’re talking about today offer these benefits and (much) more. So, what are they, and why hasn’t anyone told you about them?&#xA;&#xA;&#xA;&#xA;If you’ve felt it was impossible to get a mortgage for your first or next rental property, the five investment property loans we’re sharing will change your mind. First, we’re talking about a mortgage with 5% interest rates, 0% down, and no closing costs. There’s a catch—but we think it’s well worth it.&#xA;&#xA;&#xA;&#xA;Next, a no-money-down loan that 97% of America will qualify for—there’s a good chance your next home will qualify for it, too. Then, a sneaky way to get around the bank and get a lower interest rate, down payment, or both. Want a 3% mortgage rate like back in 2020? There’s only one way to get it. Plus, for our self-employed and business-owner listeners, there’s one loan that doesn’t require a W-2. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Five game-changing rental property loans flying under the radar (low rates, no money down)&#xA;&#xA;No W-2? No problem! There’s one loan that self-employed investors must try &#xA;&#xA;Want your first property but have a lower income? This mortgage was designed for you &#xA;&#xA;How to buy a rental property without using a bank (and get much better terms)&#xA;&#xA;The only loan that lets you lock in a 3% rate (yes, that’s right) in 2026 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1235&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e30af15-6a1c-4bbe-b5b9-7c6d7eb54c46/image">5 Ways to Finance a Rental Property That Nobody Talks About<url></url></image><guid isPermaLink="false">8e30af15-6a1c-4bbe-b5b9-7c6d7eb54c46</guid><clipId></clipId><pubDate>Wed, 04 Feb 2026 12:00:00 +0000</pubDate><duration>2078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e30af15-6a1c-4bbe-b5b9-7c6d7eb54c46/file" length="92527145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greatest Paintings: Dawn of the Dutch Golden Age - The Arnolfini Portrait<title>Greatest Paintings: Dawn of the Dutch Golden Age - The Arnolfini Portrait</title><description>Why is Jan Van Eyck’s Arnolfini Portrait perceived as one of the greatest mysteries of the arts? What elements and symbolisms provoke debates about its identity and meaning? And, what do we know about its provenance, its travels through European royal courts, and its influence on Diego Velázquez? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts. &#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES....&#xA;Feb 11th: Las Meninas - Diego Velázquez&#xA;Feb 18th: The Skating Minister - Henry Raeburn&#xA;Feb 25th: The Angelus - Jean-François Millet &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why is Jan Van Eyck’s Arnolfini Portrait perceived as one of the greatest mysteries of the arts? What elements and symbolisms provoke debates about its identity and meaning? And, what do we know about its provenance, its travels through European royal courts, and its influence on Diego Velázquez? &#xA;&#xA;&#xA;&#xA;In this new The Rest Is History Club series, Tom is joined by art critic and author Laura Cumming to discuss the histories behind famous paintings and put them in their historical contexts. &#xA;&#xA;&#xA;&#xA;To hear the full episode, and all the other exclusive new episodes from Laura and Tom&#39;s paintings  series, coming out every Wednesday for the next four weeks, join The Rest is History Club at therestishistory.com&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES....&#xA;Feb 11th: Las Meninas - Diego Velázquez&#xA;Feb 18th: The Skating Minister - Henry Raeburn&#xA;Feb 25th: The Angelus - Jean-François Millet &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9072436-2937-4b62-9a56-7e670a9aea3e/image">Greatest Paintings: Dawn of the Dutch Golden Age - The Arnolfini Portrait<url></url></image><guid isPermaLink="false">b9072436-2937-4b62-9a56-7e670a9aea3e</guid><clipId></clipId><pubDate>Wed, 04 Feb 2026 00:05:00 +0000</pubDate><duration>612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9072436-2937-4b62-9a56-7e670a9aea3e/file" length="22751090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6054<title>Notowanie 6054</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbc9e629-c490-401d-9e46-ca27fdce3768/image">Notowanie 6054<url></url></image><guid isPermaLink="false">bbc9e629-c490-401d-9e46-ca27fdce3768</guid><clipId></clipId><pubDate>Tue, 03 Feb 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbc9e629-c490-401d-9e46-ca27fdce3768/file" length="9258652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #717: Joe Scarborough, Marjorie Taylor Greene<title>Overtime – Episode #717: Joe Scarborough, Marjorie Taylor Greene</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/30/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/30/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cce3783-6ed1-4bae-b59c-7cf8bed4dcf2/image">Overtime – Episode #717: Joe Scarborough, Marjorie Taylor Greene<url></url></image><guid isPermaLink="false">4cce3783-6ed1-4bae-b59c-7cf8bed4dcf2</guid><clipId></clipId><pubDate>Tue, 03 Feb 2026 08:00:00 +0000</pubDate><duration>1451</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cce3783-6ed1-4bae-b59c-7cf8bed4dcf2/file" length="16739318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting Corporate with 8 Paid-Off Rental Properties ($100K Passive Income)<title>Quitting Corporate with 8 Paid-Off Rental Properties ($100K Passive Income)</title><description>Eight rental properties. That’s all you need to retire early.&#xA;&#xA;&#xA;&#xA;Don’t believe us? Today’s guest went from corporate life to early retirement, generating over $100,000 per year in cash flow thanks to a small, powerful rental property portfolio. He didn’t start with a ton of money, and he had no experience. But he followed a simple, genius strategy: Save, buy, repeat, pay off.&#xA;&#xA;&#xA;&#xA;Vicente Garcia wanted to build a college fund for his children. When he moved to a new home, he realized he had an income-producing asset right in front of him. So, he turned his old primary residence into a rental, recognized its potential, and a few years later bought his first full-fledged investment property. &#xA;&#xA;&#xA;&#xA;By combining savings from his job, recycling his properties’ cash flow, and using 401(k) loans (an incredibly underrated tool), Vicente grew to eight rental properties. His goal? Not to scale, but to slowly pay off the portfolio. Now, in his 50s, Vicente has six-figure cash flow, a paid-off rental portfolio of eight properties, and only one thing on his mind: what’s next? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Don’t sell, rent instead! The life-changing effects of turning your primary residence into a rental &#xA;&#xA;Don’t have enough for a down payment? Why a 401(k) loan could get you your first (or next) rental faster &#xA;&#xA;Paying off your rentals vs. buying more: The strong argument for a small, debt-free portfolio &#xA;&#xA;It’s not too late to start! Why you’re only around a decade away from retirement with real estate&#xA;&#xA;Why Vicente says now may be one of the best times to begin investing in years  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1234&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Eight rental properties. That’s all you need to retire early.&#xA;&#xA;&#xA;&#xA;Don’t believe us? Today’s guest went from corporate life to early retirement, generating over $100,000 per year in cash flow thanks to a small, powerful rental property portfolio. He didn’t start with a ton of money, and he had no experience. But he followed a simple, genius strategy: Save, buy, repeat, pay off.&#xA;&#xA;&#xA;&#xA;Vicente Garcia wanted to build a college fund for his children. When he moved to a new home, he realized he had an income-producing asset right in front of him. So, he turned his old primary residence into a rental, recognized its potential, and a few years later bought his first full-fledged investment property. &#xA;&#xA;&#xA;&#xA;By combining savings from his job, recycling his properties’ cash flow, and using 401(k) loans (an incredibly underrated tool), Vicente grew to eight rental properties. His goal? Not to scale, but to slowly pay off the portfolio. Now, in his 50s, Vicente has six-figure cash flow, a paid-off rental portfolio of eight properties, and only one thing on his mind: what’s next? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Don’t sell, rent instead! The life-changing effects of turning your primary residence into a rental &#xA;&#xA;Don’t have enough for a down payment? Why a 401(k) loan could get you your first (or next) rental faster &#xA;&#xA;Paying off your rentals vs. buying more: The strong argument for a small, debt-free portfolio &#xA;&#xA;It’s not too late to start! Why you’re only around a decade away from retirement with real estate&#xA;&#xA;Why Vicente says now may be one of the best times to begin investing in years  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1234&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fb7af01-f586-4b80-8267-765855c2e631/image">Quitting Corporate with 8 Paid-Off Rental Properties ($100K Passive Income)<url></url></image><guid isPermaLink="false">9fb7af01-f586-4b80-8267-765855c2e631</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 12:00:00 +0000</pubDate><duration>1907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fb7af01-f586-4b80-8267-765855c2e631/file" length="88912059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>120. From Hustle Plateau to Scaling With a Model With Alison Harris<title>120. From Hustle Plateau to Scaling With a Model With Alison Harris</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastMost people want change. Very few are willing to follow a model long enough to earn it.In this episode, we sit down with Alison Harris, a real estate agent out of Savannah, Georgia, who made a bold decision in 2021 to relaunch her entire business from the ground up. Forty months later, she crossed the million-dollar GCI mark by committing to a clear model and running it with discipline.Alison walks us through the Six Personal Perspectives and how each one showed up in her real life, not as theory, but as daily behavior. We unpack what it really means to commit to self-mastery, why the 80/20 principle gave her time back, and how moving from entrepreneurial to purposeful changed everything.This is not a story about a magic lead source or a shiny new system. Alison is clear about that. The growth came from magic in the mundane—building a five-star database, running a consistent touch program, holding people accountable, and committing to a learning-based business even when it was uncomfortable.If you’ve ever felt capped by hustle, stuck under a ceiling, or frustrated that effort isn’t translating into freedom, this conversation delivers a conversational framework you can apply immediately.No hype. No shortcuts. Just a proven path, run the right way.Resources:Explore: BOLD at Keller WilliamsLearn: The Six Personal Perspectives by Gary KellerDownload: MREA Podcast Notes and Models at mreanotes.com Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastMost people want change. Very few are willing to follow a model long enough to earn it.In this episode, we sit down with Alison Harris, a real estate agent out of Savannah, Georgia, who made a bold decision in 2021 to relaunch her entire business from the ground up. Forty months later, she crossed the million-dollar GCI mark by committing to a clear model and running it with discipline.Alison walks us through the Six Personal Perspectives and how each one showed up in her real life, not as theory, but as daily behavior. We unpack what it really means to commit to self-mastery, why the 80/20 principle gave her time back, and how moving from entrepreneurial to purposeful changed everything.This is not a story about a magic lead source or a shiny new system. Alison is clear about that. The growth came from magic in the mundane—building a five-star database, running a consistent touch program, holding people accountable, and committing to a learning-based business even when it was uncomfortable.If you’ve ever felt capped by hustle, stuck under a ceiling, or frustrated that effort isn’t translating into freedom, this conversation delivers a conversational framework you can apply immediately.No hype. No shortcuts. Just a proven path, run the right way.Resources:Explore: BOLD at Keller WilliamsLearn: The Six Personal Perspectives by Gary KellerDownload: MREA Podcast Notes and Models at mreanotes.com Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0105c28-d6b4-42a1-ac03-55ff5b3bde02/image">120. From Hustle Plateau to Scaling With a Model With Alison Harris<url></url></image><guid isPermaLink="false">e0105c28-d6b4-42a1-ac03-55ff5b3bde02</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 10:30:21 +0000</pubDate><duration>2346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0105c28-d6b4-42a1-ac03-55ff5b3bde02/file" length="56314187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>339: Dual Agency Gone Wrong<title>339: Dual Agency Gone Wrong</title><description>We&#39;ve talked about dual agency a lot over the years. We&#39;ve shared why it can work, when it feels straightforward, and how staying factual and neutral has always been the goal.    In this episode, Alissa shares a real transaction that happened a while ago where dual agency went wrong. And although a lot of time has passed, the lessons still matter.    Things didn&#39;t fall apart because of a bad inspection. Not because of shady advice. But because of trust, distance, emotions, and a perfect storm of circumstances that turned a clean deal into a full-on gut punch.   We&#39;re walking through the entire story from start to finish so you can hear exactly what happened, what we would do differently, and the lessons every Realtor can take from it. Even if dual agency is illegal in your state, there are still big takeaways here around inspections, communication, and how quickly things can unravel when buyers don&#39;t feel secure.   Here&#39;s what we cover in this episode:     Why dual agency felt simple… until it didn&#39;t   How out-of-state buyers and trust issues complicated everything   What happens when buyers skip the inspection (and won&#39;t FaceTime)   Why a clean inspection report can still kill a deal   The emotional toll of representing both sides   The social media post that officially ended the relationship   What we would change next time   How to protect your professionalism when things go sideways     This episode is honest, vulnerable, and very real. It&#39;s podcast therapy, y&#39;all. Take what works, leave the rest, and let this be your reminder that even experienced Realtors can get humbled. Key Quotes &amp; Takeaways &#34;I genuinely believe I handled it right, but dual agency made it impossible for them to hear me.&#34; -Alissa &#34;Sometimes you do everything correctly and it still goes wrong.&#34; -Katy &#34;A clean inspection report doesn&#39;t matter if trust is already broken.&#34; -Alissa &#34;This is why residential real estate is emotional, not logical.&#34; -Katy &#34;This was my karma moment, and I will never forget how it felt.&#34; -Alissa Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Agent Systems 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music: Straight A&#39;s by Connor Price The Good Life by Summer Kennedy https://uppbeat.io/t/matrika/be-the-one License code: UDHIJOOTAN3SJMZG  </description><encoded></encoded><summary>We&#39;ve talked about dual agency a lot over the years. We&#39;ve shared why it can work, when it feels straightforward, and how staying factual and neutral has always been the goal.    In this episode, Alissa shares a real transaction that happened a while ago where dual agency went wrong. And although a lot of time has passed, the lessons still matter.    Things didn&#39;t fall apart because of a bad inspection. Not because of shady advice. But because of trust, distance, emotions, and a perfect storm of circumstances that turned a clean deal into a full-on gut punch.   We&#39;re walking through the entire story from start to finish so you can hear exactly what happened, what we would do differently, and the lessons every Realtor can take from it. Even if dual agency is illegal in your state, there are still big takeaways here around inspections, communication, and how quickly things can unravel when buyers don&#39;t feel secure.   Here&#39;s what we cover in this episode:     Why dual agency felt simple… until it didn&#39;t   How out-of-state buyers and trust issues complicated everything   What happens when buyers skip the inspection (and won&#39;t FaceTime)   Why a clean inspection report can still kill a deal   The emotional toll of representing both sides   The social media post that officially ended the relationship   What we would change next time   How to protect your professionalism when things go sideways     This episode is honest, vulnerable, and very real. It&#39;s podcast therapy, y&#39;all. Take what works, leave the rest, and let this be your reminder that even experienced Realtors can get humbled. Key Quotes &amp; Takeaways &#34;I genuinely believe I handled it right, but dual agency made it impossible for them to hear me.&#34; -Alissa &#34;Sometimes you do everything correctly and it still goes wrong.&#34; -Katy &#34;A clean inspection report doesn&#39;t matter if trust is already broken.&#34; -Alissa &#34;This is why residential real estate is emotional, not logical.&#34; -Katy &#34;This was my karma moment, and I will never forget how it felt.&#34; -Alissa Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Agent Systems 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly   Music: Straight A&#39;s by Connor Price The Good Life by Summer Kennedy https://uppbeat.io/t/matrika/be-the-one License code: UDHIJOOTAN3SJMZG  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ece2d5a5-ecc3-4921-aa37-928f0fd6db4a/image">339: Dual Agency Gone Wrong<url></url></image><guid isPermaLink="false">ece2d5a5-ecc3-4921-aa37-928f0fd6db4a</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ece2d5a5-ecc3-4921-aa37-928f0fd6db4a/file" length="84805824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Dopamine &amp; Serotonin Shape Decisions, Motivation &amp; Learning | Dr. Read Montague<title>How Dopamine &amp; Serotonin Shape Decisions, Motivation &amp; Learning | Dr. Read Montague</title><description>Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech’s Fralin Biomedical Research Institute and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing understanding of the brain.&#xA;&#xA;Episode show notes are available at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Read Montague&#xA;&#xA;(00:02:54) Dopamine, Motivation &amp; Learning&#xA;&#xA;(00:08:49) Reward Prediction Error, Expectations&#xA;&#xA;(00:12:24) Sponsors: David &amp; Joovv&#xA;&#xA;(00:14:54) Foraging, Dating, Expectations vs Outcomes; AI&#xA;&#xA;(00:23:36) Dopamine, Expectation, Motivation; Forward Drive; Dopamine &#34;Hits&#34;&#xA;&#xA;(00:29:58) Baseline Dopamine &amp; Fluctuations; Parkinson&#39;s Disease&#xA;&#xA;(00:34:36) Movement, Urgency; ADHD, Bee&#39;s Dance, Explorer vs Focus Mode&#xA;&#xA;(00:42:29) Sponsor: AG1&#xA;&#xA;(00:43:40) Social Media, ADHD; Explorers vs Task-Based, Combat&#xA;&#xA;(00:50:54) Effort, Learning; Social Media &amp; Phones, Resisting Behaviors&#xA;&#xA;(01:01:36) Serotonin &amp; Dopamine, Opponency, SSRIs&#xA;&#xA;(01:11:21) Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture&#xA;&#xA;(01:18:34) Drugs of Abuse &amp; High Dopamine&#xA;&#xA;(01:19:48) Sponsor: Function&#xA;&#xA;(01:21:35) Trauma &amp; Dopamine Adaptation&#xA;&#xA;(01:27:34) SSRIs, Dopamine, Positive Experiences&#xA;&#xA;(01:29:50) Deep Brain Stimulation; Measuring Dopamine &amp; Serotonin in Humans&#xA;&#xA;(01:36:16) Sleep; Divorce; Science is a Contact Sport&#xA;&#xA;(01:45:14) Long-Term Motivation, Learning How to Fail, Tool: Kids &amp; Sports&#xA;&#xA;(01:54:14) Sponsor: LMNT&#xA;&#xA;(01:55:34) Meditation, Breathing, Learning; Dopamine as a Currency&#xA;&#xA;(02:04:38) Function of Sleep, Motivation; Time Perception &amp; Dopamine, Tracking Time&#xA;&#xA;(02:13:18) LLMs, AI, Uses &amp; Problem Solving&#xA;&#xA;(02:18:33) Future Projects, Commercial Brain-Machine Interfaces; Concentration&#xA;&#xA;(02:25:57) Dopamine &#34;Hits&#34;?; Depression &amp; Schizophrenia; Quitting&#xA;&#xA;(02:30:17) Dopamine &amp; Serotonin Misunderstandings; Internal Satisfaction; Motivation&#xA;&#xA;(02:35:58) Serotonin Syndrome; Acknowledgements&#xA;&#xA;(02:38:31) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech’s Fralin Biomedical Research Institute and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing understanding of the brain.&#xA;&#xA;Episode show notes are available at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Read Montague&#xA;&#xA;(00:02:54) Dopamine, Motivation &amp; Learning&#xA;&#xA;(00:08:49) Reward Prediction Error, Expectations&#xA;&#xA;(00:12:24) Sponsors: David &amp; Joovv&#xA;&#xA;(00:14:54) Foraging, Dating, Expectations vs Outcomes; AI&#xA;&#xA;(00:23:36) Dopamine, Expectation, Motivation; Forward Drive; Dopamine &#34;Hits&#34;&#xA;&#xA;(00:29:58) Baseline Dopamine &amp; Fluctuations; Parkinson&#39;s Disease&#xA;&#xA;(00:34:36) Movement, Urgency; ADHD, Bee&#39;s Dance, Explorer vs Focus Mode&#xA;&#xA;(00:42:29) Sponsor: AG1&#xA;&#xA;(00:43:40) Social Media, ADHD; Explorers vs Task-Based, Combat&#xA;&#xA;(00:50:54) Effort, Learning; Social Media &amp; Phones, Resisting Behaviors&#xA;&#xA;(01:01:36) Serotonin &amp; Dopamine, Opponency, SSRIs&#xA;&#xA;(01:11:21) Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture&#xA;&#xA;(01:18:34) Drugs of Abuse &amp; High Dopamine&#xA;&#xA;(01:19:48) Sponsor: Function&#xA;&#xA;(01:21:35) Trauma &amp; Dopamine Adaptation&#xA;&#xA;(01:27:34) SSRIs, Dopamine, Positive Experiences&#xA;&#xA;(01:29:50) Deep Brain Stimulation; Measuring Dopamine &amp; Serotonin in Humans&#xA;&#xA;(01:36:16) Sleep; Divorce; Science is a Contact Sport&#xA;&#xA;(01:45:14) Long-Term Motivation, Learning How to Fail, Tool: Kids &amp; Sports&#xA;&#xA;(01:54:14) Sponsor: LMNT&#xA;&#xA;(01:55:34) Meditation, Breathing, Learning; Dopamine as a Currency&#xA;&#xA;(02:04:38) Function of Sleep, Motivation; Time Perception &amp; Dopamine, Tracking Time&#xA;&#xA;(02:13:18) LLMs, AI, Uses &amp; Problem Solving&#xA;&#xA;(02:18:33) Future Projects, Commercial Brain-Machine Interfaces; Concentration&#xA;&#xA;(02:25:57) Dopamine &#34;Hits&#34;?; Depression &amp; Schizophrenia; Quitting&#xA;&#xA;(02:30:17) Dopamine &amp; Serotonin Misunderstandings; Internal Satisfaction; Motivation&#xA;&#xA;(02:35:58) Serotonin Syndrome; Acknowledgements&#xA;&#xA;(02:38:31) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/974fa5ba-d017-48ce-8738-61d831b91715/image">How Dopamine &amp; Serotonin Shape Decisions, Motivation &amp; Learning | Dr. Read Montague<url></url></image><guid isPermaLink="false">974fa5ba-d017-48ce-8738-61d831b91715</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 09:00:00 +0000</pubDate><duration>9699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/974fa5ba-d017-48ce-8738-61d831b91715/file" length="155485020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marshawn Lynch | Club Random with Bill Maher<title>Marshawn Lynch | Club Random with Bill Maher</title><description>NFL legend Marshawn Lynch joins Bill for a conversation that bounces from football philosophy to strip club etiquette. Marshawn shares stories from his playing days, how Ray Lewis read him like a book his rookie year and the mental chess game that separates Hall of Famers from everyone else. They clash over Damar Hamlin’s on-field collapse and whether that game should have been canceled: logic vs. emotion, fans vs. optics. From there, the conversation swerves into classic Club Random territory, as they bond over Barbra Streisand fan mail, Ricky Williams as weed’s original martyr, locker-room backstabbing, why some franchises stay perpetually broken and what scared Marshawn in Bill’s bathroom — let’s just say, we’re all family now.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;-This week, PrizePicks has a special Max Discount for the Big Game, live in the app now! Drake Maye just needs 1 passing yard for the Max Discount to win! Just add another player to your line up and if your picks hit you can cash in! Visit https://prizepicks.onelink.me/LME0/CLUBRANDOM and use code CLUBRANDOM get $50 in lineups when you play your first $5 lineup!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>NFL legend Marshawn Lynch joins Bill for a conversation that bounces from football philosophy to strip club etiquette. Marshawn shares stories from his playing days, how Ray Lewis read him like a book his rookie year and the mental chess game that separates Hall of Famers from everyone else. They clash over Damar Hamlin’s on-field collapse and whether that game should have been canceled: logic vs. emotion, fans vs. optics. From there, the conversation swerves into classic Club Random territory, as they bond over Barbra Streisand fan mail, Ricky Williams as weed’s original martyr, locker-room backstabbing, why some franchises stay perpetually broken and what scared Marshawn in Bill’s bathroom — let’s just say, we’re all family now.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;-This week, PrizePicks has a special Max Discount for the Big Game, live in the app now! Drake Maye just needs 1 passing yard for the Max Discount to win! Just add another player to your line up and if your picks hit you can cash in! Visit https://prizepicks.onelink.me/LME0/CLUBRANDOM and use code CLUBRANDOM get $50 in lineups when you play your first $5 lineup!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85d0aa83-69e7-40bc-ba05-34b715ed1cdb/image">Marshawn Lynch | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">85d0aa83-69e7-40bc-ba05-34b715ed1cdb</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 08:00:00 +0000</pubDate><duration>5663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85d0aa83-69e7-40bc-ba05-34b715ed1cdb/file" length="116513291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Done is Better Than Perfect | Mindset Monday<title>Done is Better Than Perfect | Mindset Monday</title><description>Say it with me: Done is better than perfect.&#xA;Perfection kills momentum.&#xA;Action creates results.&#xA;If you&#39;re waiting until it&#39;s flawless, you&#39;ll never launch, never call, never take the shot that changes everything&#xA;Action solves everything.&#xA;Run it up the flagpole. See what happens.&#xA;If you need a mindset heading into 2026 - this is it.&#xA;What do you think?</description><encoded></encoded><summary>Say it with me: Done is better than perfect.&#xA;Perfection kills momentum.&#xA;Action creates results.&#xA;If you&#39;re waiting until it&#39;s flawless, you&#39;ll never launch, never call, never take the shot that changes everything&#xA;Action solves everything.&#xA;Run it up the flagpole. See what happens.&#xA;If you need a mindset heading into 2026 - this is it.&#xA;What do you think?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9a8d75c-8327-4a5f-9aa4-1362b20cefba/image">Done is Better Than Perfect | Mindset Monday<url></url></image><guid isPermaLink="false">e9a8d75c-8327-4a5f-9aa4-1362b20cefba</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 07:20:23 -0700</pubDate><duration>56</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9a8d75c-8327-4a5f-9aa4-1362b20cefba/file" length="984104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Met An Uncontacted Tribe: They Killed My Friend!<title>I Met An Uncontacted Tribe: They Killed My Friend!</title><description>This is a FIRST for The Diary Of A CEO…a live snake on set, with jungle explorer PAUL ROSOLIE. &#xA;&#xA;After 20 years surviving jaguars, anacondas, cartels, and uncontacted tribes, he warns of a collapse that could end life on Earth!&#xA;&#xA;&#xA;Paul Rosolie is an American conservationist who has spent over 2 decades living in the Amazon rainforest. He is the co-founder and director of Junglekeepers, a non-profit protecting areas of rainforest from logging and mining, and is the bestselling author of books such as, ‘Junglekeeper: What It Takes to Change the World’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️What happens when a live snake is inches from your face&#xA;&#xA;◼️Being surrounded by warriors with 7-foot bows and arrows&#xA;&#xA;◼️Why humans living outside history don’t suffer modern misery&#xA;&#xA;◼️How the jungle keeps you alive when everything goes wrong&#xA;&#xA;◼️The moment you realise this place is bigger than humanity itself&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) On a Mission to Save the Amazon&#xA;(05:32) A Jungle Warning After 20 Years Off the Grid&#xA;(11:25) How a Wild Adventure in Peru Changed Everything&#xA;(15:34) What It’s Like Meeting Uncontacted Tribes for the First Time&#xA;(19:58) Why This Ancient Forest Could Disappear Forever&#xA;(26:36) What Living in the Amazon for a Decade Does to You&#xA;(28:56) How We Discovered the Uncontacted Tribes&#xA;(42:04) Unseen Footage the World Wasn’t Supposed to Watch&#xA;(46:01) When Tribe Women Took Our Food—And What It Meant&#xA;(47:06) Do Uncontacted Tribes Really Eat Humans?&#xA;(54:20) How Many Hidden Tribes Still Exist?&#xA;(59:13) Can These Tribes Actually Communicate With Monkeys?&#xA;(01:01:39) What If They’re Just Searching for Happiness?&#xA;(01:03:25) Do Tribal People Still Live in Huts?&#xA;(01:06:40) The Most Haunting Stories I’ve Heard in the Jungle&#xA;(01:09:26) Why I Had to Stop Here&#xA;(01:10:18) Would You Survive Living Like an Uncontacted Tribe?&#xA;(01:11:35) Ads&#xA;(01:13:53) How I Almost Got Crushed by a Snake&#xA;(01:15:53) The Terrifying Reality of Being Eaten Alive&#xA;(01:18:06) How Jane Goodall Saved My Life&#xA;(01:22:09) The TV Show I Made to Help the Amazon (That Went Terribly Wrong)&#xA;(01:29:36) The Truth About Handling Deadly Snakes&#xA;(01:44:24) Should You Really Be Scared of Snakes?&#xA;(01:46:18) Ads&#xA;(01:47:41) What 20 Years in the Jungle Taught Me About Life&#xA;(01:55:50) How Do You Know When It’s Time to Quit?&#xA;(02:12:17) Are Humans Really the Most Important Species?&#xA;(02:16:06) AI, Robots, and the Jungle’s View of Modern Tech&#xA;(02:23:15) I Saw the Creation of the Universe on Ayahuasca&#xA;(02:27:22) What Is the Jungle Keeper’s Mission Really About?&#xA;(02:30:20) Ancient Medicine Hidden in the Amazon&#xA;(02:34:30) What It’s Like Living in the Jungle With My Wife&#xA;(02:41:42) What Still Scares Me After All These Years&#xA;(02:44:14) If You Had 3 Years Left, What Would You Regret?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;Follow Paul: &#xA;&#xA;Instagram - https://bit.ly/4t6fvIs&#xA;&#xA;TikTok - https://bit.ly/45F9xEx &#xA;&#xA;Facebook - https://bit.ly/4a2tV3E &#xA;&#xA;Junglekeepers - https://bit.ly/3NNDFre &#xA;&#xA;&#xA;You can purchase ‘Junglekeeper: What It Takes to Change the World’, here: https://amzn.to/4q8WK4u &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Intuit -  If you want help getting out of the weeds of admin, https://intuitquickbooks.com    &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash  &#xA;&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.</description><encoded></encoded><summary>This is a FIRST for The Diary Of A CEO…a live snake on set, with jungle explorer PAUL ROSOLIE. &#xA;&#xA;After 20 years surviving jaguars, anacondas, cartels, and uncontacted tribes, he warns of a collapse that could end life on Earth!&#xA;&#xA;&#xA;Paul Rosolie is an American conservationist who has spent over 2 decades living in the Amazon rainforest. He is the co-founder and director of Junglekeepers, a non-profit protecting areas of rainforest from logging and mining, and is the bestselling author of books such as, ‘Junglekeeper: What It Takes to Change the World’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️What happens when a live snake is inches from your face&#xA;&#xA;◼️Being surrounded by warriors with 7-foot bows and arrows&#xA;&#xA;◼️Why humans living outside history don’t suffer modern misery&#xA;&#xA;◼️How the jungle keeps you alive when everything goes wrong&#xA;&#xA;◼️The moment you realise this place is bigger than humanity itself&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) On a Mission to Save the Amazon&#xA;(05:32) A Jungle Warning After 20 Years Off the Grid&#xA;(11:25) How a Wild Adventure in Peru Changed Everything&#xA;(15:34) What It’s Like Meeting Uncontacted Tribes for the First Time&#xA;(19:58) Why This Ancient Forest Could Disappear Forever&#xA;(26:36) What Living in the Amazon for a Decade Does to You&#xA;(28:56) How We Discovered the Uncontacted Tribes&#xA;(42:04) Unseen Footage the World Wasn’t Supposed to Watch&#xA;(46:01) When Tribe Women Took Our Food—And What It Meant&#xA;(47:06) Do Uncontacted Tribes Really Eat Humans?&#xA;(54:20) How Many Hidden Tribes Still Exist?&#xA;(59:13) Can These Tribes Actually Communicate With Monkeys?&#xA;(01:01:39) What If They’re Just Searching for Happiness?&#xA;(01:03:25) Do Tribal People Still Live in Huts?&#xA;(01:06:40) The Most Haunting Stories I’ve Heard in the Jungle&#xA;(01:09:26) Why I Had to Stop Here&#xA;(01:10:18) Would You Survive Living Like an Uncontacted Tribe?&#xA;(01:11:35) Ads&#xA;(01:13:53) How I Almost Got Crushed by a Snake&#xA;(01:15:53) The Terrifying Reality of Being Eaten Alive&#xA;(01:18:06) How Jane Goodall Saved My Life&#xA;(01:22:09) The TV Show I Made to Help the Amazon (That Went Terribly Wrong)&#xA;(01:29:36) The Truth About Handling Deadly Snakes&#xA;(01:44:24) Should You Really Be Scared of Snakes?&#xA;(01:46:18) Ads&#xA;(01:47:41) What 20 Years in the Jungle Taught Me About Life&#xA;(01:55:50) How Do You Know When It’s Time to Quit?&#xA;(02:12:17) Are Humans Really the Most Important Species?&#xA;(02:16:06) AI, Robots, and the Jungle’s View of Modern Tech&#xA;(02:23:15) I Saw the Creation of the Universe on Ayahuasca&#xA;(02:27:22) What Is the Jungle Keeper’s Mission Really About?&#xA;(02:30:20) Ancient Medicine Hidden in the Amazon&#xA;(02:34:30) What It’s Like Living in the Jungle With My Wife&#xA;(02:41:42) What Still Scares Me After All These Years&#xA;(02:44:14) If You Had 3 Years Left, What Would You Regret?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;Follow Paul: &#xA;&#xA;Instagram - https://bit.ly/4t6fvIs&#xA;&#xA;TikTok - https://bit.ly/45F9xEx &#xA;&#xA;Facebook - https://bit.ly/4a2tV3E &#xA;&#xA;Junglekeepers - https://bit.ly/3NNDFre &#xA;&#xA;&#xA;You can purchase ‘Junglekeeper: What It Takes to Change the World’, here: https://amzn.to/4q8WK4u &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Intuit -  If you want help getting out of the weeds of admin, https://intuitquickbooks.com    &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Apple Card - https://Apple.co/get-daily-cash  &#xA;&#xA;Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/041bbde5-bc57-47ec-9040-130f079ac0b8/image">I Met An Uncontacted Tribe: They Killed My Friend!<url></url></image><guid isPermaLink="false">041bbde5-bc57-47ec-9040-130f079ac0b8</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 06:00:00 +0000</pubDate><duration>9963</duration><enclosure url="https://podcasts.bajan.us/podcastitems/041bbde5-bc57-47ec-9040-130f079ac0b8/file" length="119565689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day<title>Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day</title><description>This episode is for you: the person holding everything together. &#xA;&#xA;If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. &#xA;&#xA;Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a New York Times bestselling author, a researcher who’s studied thousands of real schedules, a mom of five, and a total realist about how busy life can get. &#xA;&#xA;Laura Vanderkam’s approach isn’t “do more.” Laura’s not selling hacks. She gives you a clearer map of your days and a few small changes that reduce the chaos and help you feel more in control.&#xA;&#xA;When you’re maxed out, Laura says you don’t need “more time,” you need to stop spending your limited time on default. &#xA;&#xA;Laura helps you see the small, real openings in your week and she shows you exactly what to do with them so you feel less trapped and a little more in control. &#xA;&#xA;This is not a lecture about hustling harder or optimizing your life. It’s a practical reset that will help you feel less behind and it will lighten your load fast. &#xA;&#xA;You will:&#xA;&#xA;-Find hidden pockets of time already in your schedule&#xA;&#xA;-Choose what matters most (without guilt)&#xA;&#xA;-Use one habit that creates more breathing room&#xA;&#xA;-Make space for what you keep putting off (even with a full-time job)&#xA;&#xA;-End your day with more energy instead of more exhaustion&#xA;&#xA;If you’ve ever thought, “I have no free time,” “I’m always behind,” or “I don’t even know where to start,” this episode will change the way you look at your week and help you take back a little more control.&#xA;&#xA;Because when your time feels calmer, everything feels a little more doable.&#xA;&#xA;And when you learn to take control of your time, you start taking control of your life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: If You’re Feeling Overwhelmed, You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode is for you: the person holding everything together. &#xA;&#xA;If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. &#xA;&#xA;Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a New York Times bestselling author, a researcher who’s studied thousands of real schedules, a mom of five, and a total realist about how busy life can get. &#xA;&#xA;Laura Vanderkam’s approach isn’t “do more.” Laura’s not selling hacks. She gives you a clearer map of your days and a few small changes that reduce the chaos and help you feel more in control.&#xA;&#xA;When you’re maxed out, Laura says you don’t need “more time,” you need to stop spending your limited time on default. &#xA;&#xA;Laura helps you see the small, real openings in your week and she shows you exactly what to do with them so you feel less trapped and a little more in control. &#xA;&#xA;This is not a lecture about hustling harder or optimizing your life. It’s a practical reset that will help you feel less behind and it will lighten your load fast. &#xA;&#xA;You will:&#xA;&#xA;-Find hidden pockets of time already in your schedule&#xA;&#xA;-Choose what matters most (without guilt)&#xA;&#xA;-Use one habit that creates more breathing room&#xA;&#xA;-Make space for what you keep putting off (even with a full-time job)&#xA;&#xA;-End your day with more energy instead of more exhaustion&#xA;&#xA;If you’ve ever thought, “I have no free time,” “I’m always behind,” or “I don’t even know where to start,” this episode will change the way you look at your week and help you take back a little more control.&#xA;&#xA;Because when your time feels calmer, everything feels a little more doable.&#xA;&#xA;And when you learn to take control of your time, you start taking control of your life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: If You’re Feeling Overwhelmed, You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39e90e15-1ca2-428c-946b-36a55345ee2b/image">Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day<url></url></image><guid isPermaLink="false">39e90e15-1ca2-428c-946b-36a55345ee2b</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39e90e15-1ca2-428c-946b-36a55345ee2b/file" length="82232667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rome’s Greatest Enemy: Carthage at the Gates (Part 1)<title>Rome’s Greatest Enemy: Carthage at the Gates (Part 1)</title><description>Did Hannibal march on Rome after his legendary victory at the Battle of Cannae in 216 BC? How could Rome fight on after losing so many men? And, where would their next cataclysmic clash take place…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss the beginning of the end for the once mighty city of Carthage, and her masterful general, Hannibal Barca. &#xA;&#xA;_______&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;To enjoy The Rest is History&#39;s curated historical playlists, go to &#xA;&#xA;https://therestishistory.com/collection&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom &#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did Hannibal march on Rome after his legendary victory at the Battle of Cannae in 216 BC? How could Rome fight on after losing so many men? And, where would their next cataclysmic clash take place…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic, as they discuss the beginning of the end for the once mighty city of Carthage, and her masterful general, Hannibal Barca. &#xA;&#xA;_______&#xA;&#xA;To hear our previous series on the rise of Carthage, Hannibal, and the battle of Cannae, go to episodes: 421, 422, 423, 424, 568, 569, 570, 571.&#xA;&#xA;_______&#xA;&#xA;To enjoy The Rest is History&#39;s curated historical playlists, go to &#xA;&#xA;https://therestishistory.com/collection&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom &#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude&#xA;&#xA;Executive Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfa0e7d4-2730-4de2-bf79-7c4ddd719130/image">Rome’s Greatest Enemy: Carthage at the Gates (Part 1)<url></url></image><guid isPermaLink="false">dfa0e7d4-2730-4de2-bf79-7c4ddd719130</guid><clipId></clipId><pubDate>Mon, 02 Feb 2026 00:05:00 +0000</pubDate><duration>3827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfa0e7d4-2730-4de2-bf79-7c4ddd719130/file" length="148381892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #717: Nate Bargatze, Joe Scarborough, Marjorie Taylor Green<title>Ep. #717: Nate Bargatze, Joe Scarborough, Marjorie Taylor Green</title><description>Bill’s guests are Nate Bargatze, Joe Scarborough, Marjorie Taylor Greene (Originally aired 1/30/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nate Bargatze, Joe Scarborough, Marjorie Taylor Greene (Originally aired 1/30/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/811dded9-da50-4121-86fd-86edb90ef087/image">Ep. #717: Nate Bargatze, Joe Scarborough, Marjorie Taylor Green<url></url></image><guid isPermaLink="false">811dded9-da50-4121-86fd-86edb90ef087</guid><clipId></clipId><pubDate>Sat, 31 Jan 2026 08:00:00 +0000</pubDate><duration>3666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/811dded9-da50-4121-86fd-86edb90ef087/file" length="43301157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6052<title>Notowanie 6052</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9e61e04-745a-45c5-b741-9671633f96b7/image">Notowanie 6052<url></url></image><guid isPermaLink="false">e9e61e04-745a-45c5-b741-9671633f96b7</guid><clipId></clipId><pubDate>Fri, 30 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9e61e04-745a-45c5-b741-9671633f96b7/file" length="8089379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Much Cash Flow Should Your Rentals Make?<title>How Much Cash Flow Should Your Rentals Make?</title><description>Every new real estate investor asks one question: How much cash flow should my rental property make?&#xA;&#xA;&#xA;&#xA;For years, you’d hear things like “$200 per month per door” or “it has to hit the 1% rule”. But with so many of these rules outdated, we need a 2026 refresh on real estate cash flow. In today’s housing market, what is good cash flow for a rental property? &#xA;&#xA;&#xA;&#xA;This is how much your rental properties should cash flow each month to help you reach financial freedom. &#xA;&#xA;&#xA;&#xA;We’ll show you exactly how to calculate cash flow, the cash flow goal Dave personally sets for his portfolio, and when a property doesn’t need to cash flow based on other crucial factors. Plus, how to create your “worst case scenario” when analyzing a rental property, so even if everything goes wrong all at once, you’ll still be able to pay your mortgage, keep your rental going, and not lose sleep.&#xA;&#xA;&#xA;&#xA;Is the cash flow you’re making enough, or are you falling behind? We’re sharing it all in this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much cash flow should you be making on a rental property (in 2026)?&#xA;&#xA;How to calculate cash flow, cash-on-cash return, and other crucial money metrics &#xA;&#xA;Why Dave doesn’t care (too much) about year one (or day one) cash flow &#xA;&#xA;Breaking even on your rental? Why this isn’t a bad thing if you’re in a specific situation &#xA;&#xA;The cash-on-cash return a rental property has to hit for Dave to move forward on it &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1233&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every new real estate investor asks one question: How much cash flow should my rental property make?&#xA;&#xA;&#xA;&#xA;For years, you’d hear things like “$200 per month per door” or “it has to hit the 1% rule”. But with so many of these rules outdated, we need a 2026 refresh on real estate cash flow. In today’s housing market, what is good cash flow for a rental property? &#xA;&#xA;&#xA;&#xA;This is how much your rental properties should cash flow each month to help you reach financial freedom. &#xA;&#xA;&#xA;&#xA;We’ll show you exactly how to calculate cash flow, the cash flow goal Dave personally sets for his portfolio, and when a property doesn’t need to cash flow based on other crucial factors. Plus, how to create your “worst case scenario” when analyzing a rental property, so even if everything goes wrong all at once, you’ll still be able to pay your mortgage, keep your rental going, and not lose sleep.&#xA;&#xA;&#xA;&#xA;Is the cash flow you’re making enough, or are you falling behind? We’re sharing it all in this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much cash flow should you be making on a rental property (in 2026)?&#xA;&#xA;How to calculate cash flow, cash-on-cash return, and other crucial money metrics &#xA;&#xA;Why Dave doesn’t care (too much) about year one (or day one) cash flow &#xA;&#xA;Breaking even on your rental? Why this isn’t a bad thing if you’re in a specific situation &#xA;&#xA;The cash-on-cash return a rental property has to hit for Dave to move forward on it &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1233&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6c8cca9-b029-4440-8133-c623fd4d1e38/image">How Much Cash Flow Should Your Rentals Make?<url></url></image><guid isPermaLink="false">e6c8cca9-b029-4440-8133-c623fd4d1e38</guid><clipId></clipId><pubDate>Fri, 30 Jan 2026 12:00:00 +0000</pubDate><duration>1324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6c8cca9-b029-4440-8133-c623fd4d1e38/file" length="64330602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin<title>Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin</title><description>Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today’s Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify:&#xA;Apple:&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Andy Galpin: https://www.andygalpin.com/</description><encoded></encoded><summary>Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today’s Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify:&#xA;Apple:&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr. Andy Galpin: https://www.andygalpin.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b3f5e30-d285-4b92-8638-9da7f79b07e2/image">Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin<url></url></image><guid isPermaLink="false">6b3f5e30-d285-4b92-8638-9da7f79b07e2</guid><clipId></clipId><pubDate>Fri, 30 Jan 2026 06:00:00 +0000</pubDate><duration>1229</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b3f5e30-d285-4b92-8638-9da7f79b07e2/file" length="14749362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6051<title>Notowanie 6051</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7650fd6e-bede-4bf0-920e-f996eb84b8d8/image">Notowanie 6051<url></url></image><guid isPermaLink="false">7650fd6e-bede-4bf0-920e-f996eb84b8d8</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7650fd6e-bede-4bf0-920e-f996eb84b8d8/file" length="8468771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Play to Rewire &amp; Improve Your Brain<title>Essentials: Using Play to Rewire &amp; Improve Your Brain</title><description>In this Huberman Lab Essentials episode, I discuss why play is a powerful yet often overlooked tool for shaping the brain across the entire lifespan, not just during childhood. I explain how play engages specific brain circuits and neurochemicals, allowing us to explore different roles and learn in low-stakes environments uniquely suited to learning. I also describe why adults benefit from deliberately reintroducing play and which forms of play are most effective for expanding cognitive flexibility and creative thinking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/offer&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Power of Play&#xA;&#xA;(00:00:37) Play, Brain &amp; Exploring Contingencies; Creatives&#xA;&#xA;(00:03:27) Childhood Play &amp; Low-Stakes Scenarios&#xA;&#xA;(00:05:18) Sponsor: Mateina&#xA;&#xA;(00:06:21) Tool: Adults &amp; Playful Mindset&#xA;&#xA;(00:08:53) Play Postures; Eyes&#xA;&#xA;(00:12:00) Group Play, Testing &amp; Breaking Rules&#xA;&#xA;(00:14:32) Role Play&#xA;&#xA;(00:15:43) Sponsor: AG1&#xA;&#xA;(00:16:34) Play Mindset, Low-Stakes Situations, Tool: Adult Play for Brain Health&#xA;&#xA;(00:22:29) Tinkerers &amp; Creatives, Playful Spirit&#xA;&#xA;(00:24:54) Sponsor: Our Place&#xA;&#xA;(00:26:09) Tool: Play to Enhance Neuroplasticity: Dynamic Movement, Chess &amp; Mental Roles&#xA;&#xA;(00:30:15) Personal Play Identity, Adulthood&#xA;&#xA;(00:33:23) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss why play is a powerful yet often overlooked tool for shaping the brain across the entire lifespan, not just during childhood. I explain how play engages specific brain circuits and neurochemicals, allowing us to explore different roles and learn in low-stakes environments uniquely suited to learning. I also describe why adults benefit from deliberately reintroducing play and which forms of play are most effective for expanding cognitive flexibility and creative thinking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/offer&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Power of Play&#xA;&#xA;(00:00:37) Play, Brain &amp; Exploring Contingencies; Creatives&#xA;&#xA;(00:03:27) Childhood Play &amp; Low-Stakes Scenarios&#xA;&#xA;(00:05:18) Sponsor: Mateina&#xA;&#xA;(00:06:21) Tool: Adults &amp; Playful Mindset&#xA;&#xA;(00:08:53) Play Postures; Eyes&#xA;&#xA;(00:12:00) Group Play, Testing &amp; Breaking Rules&#xA;&#xA;(00:14:32) Role Play&#xA;&#xA;(00:15:43) Sponsor: AG1&#xA;&#xA;(00:16:34) Play Mindset, Low-Stakes Situations, Tool: Adult Play for Brain Health&#xA;&#xA;(00:22:29) Tinkerers &amp; Creatives, Playful Spirit&#xA;&#xA;(00:24:54) Sponsor: Our Place&#xA;&#xA;(00:26:09) Tool: Play to Enhance Neuroplasticity: Dynamic Movement, Chess &amp; Mental Roles&#xA;&#xA;(00:30:15) Personal Play Identity, Adulthood&#xA;&#xA;(00:33:23) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3a16112-ddbe-47c8-9d42-a881dca1268b/image">Essentials: Using Play to Rewire &amp; Improve Your Brain<url></url></image><guid isPermaLink="false">f3a16112-ddbe-47c8-9d42-a881dca1268b</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 09:00:00 +0000</pubDate><duration>2111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3a16112-ddbe-47c8-9d42-a881dca1268b/file" length="85087023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Lessons from 230,000 Coaching Sessions | Outliers Series<title>6 Lessons from 230,000 Coaching Sessions | Outliers Series</title><description>Welcome to the first episode of Tom’s brand-new Outliers Series—a multi-part deep dive into the habits, decisions, and psychology of real estate’s highest achievers!&#xA; &#xA;In this series, Tom sits down with agents who are setting the example for how to compete at the highest possible level in today’s market.&#xA; &#xA;Tom kicks off the series talking to Chase Guiles – a TF Lists, Top Performing Agent honoree whose rapid rise has been anything but accidental.&#xA; &#xA;In this episode, you’ll get insights that Tom gained after analyzing 230,000 anonymous coaching sessions—and see how Chase embodies these principles through concrete actions and decision-making.&#xA; &#xA;Chase’s story is an example of how any agent at any level can mimic the principles of success in their own journey and skyrocket their productivity, their brand, and their GCI. &#xA; &#xA;You’ll even learn Chase’s YouTube strategy, including why “boring but searched” beats flashy content, how to structure CTAs that convert, and the biggest mistake agents make on camera.&#xA; &#xA;This episode gives you a clear look at:&#xA;&#xA;The behavioral changes that create breakthroughs&#xA;How to align your goals with your actions&#xA;The secrets to emotional regulation (the biggest success indicator for agents) &#xA;Chase’s YouTube pipeline framework&#xA;&#xA; &#xA;If you’re serious about elevating your career, mastering today’s market, and becoming the outlier in your office, this is your blueprint.&#xA; &#xA;Watch now. Take notes. Then take action fast.&#xA; &#xA;P.S. As you’ll learn in the episode, Tom Ferry Coaching has been instrumental in Chase’s journey to real estate success. &#xA; &#xA;If you want to mimic his rise and seize your highest potential, schedule a free Strategy Call to see if coaching is right for you:&#xA;👉https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>Welcome to the first episode of Tom’s brand-new Outliers Series—a multi-part deep dive into the habits, decisions, and psychology of real estate’s highest achievers!&#xA; &#xA;In this series, Tom sits down with agents who are setting the example for how to compete at the highest possible level in today’s market.&#xA; &#xA;Tom kicks off the series talking to Chase Guiles – a TF Lists, Top Performing Agent honoree whose rapid rise has been anything but accidental.&#xA; &#xA;In this episode, you’ll get insights that Tom gained after analyzing 230,000 anonymous coaching sessions—and see how Chase embodies these principles through concrete actions and decision-making.&#xA; &#xA;Chase’s story is an example of how any agent at any level can mimic the principles of success in their own journey and skyrocket their productivity, their brand, and their GCI. &#xA; &#xA;You’ll even learn Chase’s YouTube strategy, including why “boring but searched” beats flashy content, how to structure CTAs that convert, and the biggest mistake agents make on camera.&#xA; &#xA;This episode gives you a clear look at:&#xA;&#xA;The behavioral changes that create breakthroughs&#xA;How to align your goals with your actions&#xA;The secrets to emotional regulation (the biggest success indicator for agents) &#xA;Chase’s YouTube pipeline framework&#xA;&#xA; &#xA;If you’re serious about elevating your career, mastering today’s market, and becoming the outlier in your office, this is your blueprint.&#xA; &#xA;Watch now. Take notes. Then take action fast.&#xA; &#xA;P.S. As you’ll learn in the episode, Tom Ferry Coaching has been instrumental in Chase’s journey to real estate success. &#xA; &#xA;If you want to mimic his rise and seize your highest potential, schedule a free Strategy Call to see if coaching is right for you:&#xA;👉https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9e86af1-b8db-475b-a10f-fd553c7d49c1/image">6 Lessons from 230,000 Coaching Sessions | Outliers Series<url></url></image><guid isPermaLink="false">e9e86af1-b8db-475b-a10f-fd553c7d49c1</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 08:31:00 -0700</pubDate><duration>2120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9e86af1-b8db-475b-a10f-fd553c7d49c1/file" length="51162499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Early Retirement Expert: A House Vs Stocks, Here&#39;s The Truth!<title>Early Retirement Expert: A House Vs Stocks, Here&#39;s The Truth!</title><description>Can 1 hour a day make you a millionaire? Bestselling author DAVID BACH reveals how the first-hour rule, retirement investing, passive income ideas, and 401k matching build financial freedom…FAST!&#xA;&#xA;&#xA;&#xA;David Bach is a 10x New York Times bestselling author and one of America’s most trusted financial experts. He has helped millions become financially secure for life, and also serves  as Director of Advisor and Investor Education at AE Wealth Management. He is the consecutive New York Times bestseller with over 7 million books, including books such as: ‘The Automatic Millionaire, 20th Anniversary Edition’. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why saving $27 a day can outperform earning more money&#xA;&#xA;◼️The phone automation trick that doubles your savings without willpower&#xA;&#xA;◼️The hidden system that keeps most people in debt&#xA;&#xA;◼️The real reason 70% of people stay broke despite earning more&#xA;&#xA;◼️The wealth code for your 20s, 30s, 40s, and 50s&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:29) How I Helped Millions Become Millionaires&#xA;(04:33) How My Grandma Became a Millionaire With an Average Job&#xA;(09:25) Why Smart Women Finish Rich—And What They Do Differently&#xA;(12:20) Why Boring Investments Are the Key to Long-Term Wealth&#xA;(16:02) Why 50% Stay Broke—And How Just 1 Hour a Day Can Change That&#xA;(19:28) The 70/30 Wealth Rule Millionaires Rely On&#xA;(22:20) Are Homeowners Really Richer? What the Numbers Say&#xA;(27:22) Stocks vs. Real Estate: What Builds Wealth Faster?&#xA;(31:08) Is Buying a House Worth It After All the Hidden Costs?&#xA;(34:39) Should You Put Your Down Payment Into the S&amp;P 500 Instead?&#xA;(36:25) Will Buying a House Limit Your Career and Mobility?&#xA;(40:50) A Proven Framework to Get Out of Debt&#xA;(42:39) How the Average Person Wastes $10,000 a Year&#xA;(43:43) How Much You Need to Save Daily to Become a Millionaire&#xA;(51:47) How to Save Tens of Thousands Without Noticing&#xA;(54:00) Ad Break&#xA;(55:03) The Real Dangers of Debt—And How to Escape Them&#xA;(59:35) The Easiest Way to Boost Your Income Starting Today&#xA;(1:02:54) Is Wealth Just a Mindset Game? Here&#39;s What to Know&#xA;(1:05:19) How to Grow Your Savings Without Even Realizing It&#xA;(1:10:16) This Simple Phone Hack Could Save You Hundreds a Month&#xA;(1:13:24) Should You Invest in Tech Funds Right Now?&#xA;(1:20:21) Ad Break&#xA;(1:22:18) 6 Money Mistakes Most Couples Don’t Realize They’re Making&#xA;(1:30:24) Why You Must Understand Your Partner’s Finances&#xA;(1:33:40) Why the Next Decade Is the Greatest Money-Making Opportunity Yet&#xA;(1:36:10) Should You Pay Off Your Mortgage Early or Invest Instead?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow David: &#xA;&#xA;Website - https://bit.ly/3ZBpmbB &#xA;&#xA;Instagram - https://bit.ly/3LTngkk &#xA;&#xA;X - https://bit.ly/4t29SLg &#xA;&#xA;YouTube - https://bit.ly/4t5y936 &#xA;&#xA;&#xA;You can purchase ‘The Automatic Millionaire, 20th Anniversary Edition’, here: https://amzn.to/4pZYBbH &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health&#xA;&#xA;Vodafone - Check out the business.connected series here: https://www.youtube.com/playlist?list=PLn7S5nhm3VOzlPRcOV3ZU30hiiSJ26ozS   &#xA;&#xA;Factor: https://factormeals.com/diary50off with code DIARY50OFF</description><encoded></encoded><summary>Can 1 hour a day make you a millionaire? Bestselling author DAVID BACH reveals how the first-hour rule, retirement investing, passive income ideas, and 401k matching build financial freedom…FAST!&#xA;&#xA;&#xA;&#xA;David Bach is a 10x New York Times bestselling author and one of America’s most trusted financial experts. He has helped millions become financially secure for life, and also serves  as Director of Advisor and Investor Education at AE Wealth Management. He is the consecutive New York Times bestseller with over 7 million books, including books such as: ‘The Automatic Millionaire, 20th Anniversary Edition’. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why saving $27 a day can outperform earning more money&#xA;&#xA;◼️The phone automation trick that doubles your savings without willpower&#xA;&#xA;◼️The hidden system that keeps most people in debt&#xA;&#xA;◼️The real reason 70% of people stay broke despite earning more&#xA;&#xA;◼️The wealth code for your 20s, 30s, 40s, and 50s&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:29) How I Helped Millions Become Millionaires&#xA;(04:33) How My Grandma Became a Millionaire With an Average Job&#xA;(09:25) Why Smart Women Finish Rich—And What They Do Differently&#xA;(12:20) Why Boring Investments Are the Key to Long-Term Wealth&#xA;(16:02) Why 50% Stay Broke—And How Just 1 Hour a Day Can Change That&#xA;(19:28) The 70/30 Wealth Rule Millionaires Rely On&#xA;(22:20) Are Homeowners Really Richer? What the Numbers Say&#xA;(27:22) Stocks vs. Real Estate: What Builds Wealth Faster?&#xA;(31:08) Is Buying a House Worth It After All the Hidden Costs?&#xA;(34:39) Should You Put Your Down Payment Into the S&amp;P 500 Instead?&#xA;(36:25) Will Buying a House Limit Your Career and Mobility?&#xA;(40:50) A Proven Framework to Get Out of Debt&#xA;(42:39) How the Average Person Wastes $10,000 a Year&#xA;(43:43) How Much You Need to Save Daily to Become a Millionaire&#xA;(51:47) How to Save Tens of Thousands Without Noticing&#xA;(54:00) Ad Break&#xA;(55:03) The Real Dangers of Debt—And How to Escape Them&#xA;(59:35) The Easiest Way to Boost Your Income Starting Today&#xA;(1:02:54) Is Wealth Just a Mindset Game? Here&#39;s What to Know&#xA;(1:05:19) How to Grow Your Savings Without Even Realizing It&#xA;(1:10:16) This Simple Phone Hack Could Save You Hundreds a Month&#xA;(1:13:24) Should You Invest in Tech Funds Right Now?&#xA;(1:20:21) Ad Break&#xA;(1:22:18) 6 Money Mistakes Most Couples Don’t Realize They’re Making&#xA;(1:30:24) Why You Must Understand Your Partner’s Finances&#xA;(1:33:40) Why the Next Decade Is the Greatest Money-Making Opportunity Yet&#xA;(1:36:10) Should You Pay Off Your Mortgage Early or Invest Instead?&#xA;&#xA;&#xA;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com &#xA;&#xA;&#xA;&#xA;Follow David: &#xA;&#xA;Website - https://bit.ly/3ZBpmbB &#xA;&#xA;Instagram - https://bit.ly/3LTngkk &#xA;&#xA;X - https://bit.ly/4t29SLg &#xA;&#xA;YouTube - https://bit.ly/4t5y936 &#xA;&#xA;&#xA;You can purchase ‘The Automatic Millionaire, 20th Anniversary Edition’, here: https://amzn.to/4pZYBbH &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health&#xA;&#xA;Vodafone - Check out the business.connected series here: https://www.youtube.com/playlist?list=PLn7S5nhm3VOzlPRcOV3ZU30hiiSJ26ozS   &#xA;&#xA;Factor: https://factormeals.com/diary50off with code DIARY50OFF</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba148be4-42ca-402f-9ba2-0fe0f7a4dbe1/image">Early Retirement Expert: A House Vs Stocks, Here&#39;s The Truth!<url></url></image><guid isPermaLink="false">ba148be4-42ca-402f-9ba2-0fe0f7a4dbe1</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 06:00:00 +0000</pubDate><duration>6561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba148be4-42ca-402f-9ba2-0fe0f7a4dbe1/file" length="78737241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Words You Need to Hear Today: The Power of Hope<title>The Words You Need to Hear Today: The Power of Hope</title><description>Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. &#xA;&#xA;If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s episode is for you. &#xA;&#xA;When life feels uncertain, it’s easy to start pulling back, numbing out, and bracing for the next thing. &#xA;&#xA;You’re not alone. &#xA;&#xA;That’s why you need to hear from Mel’s guest today, Bryan Stevenson. &#xA;&#xA;He is one of Mel’s personal heroes, and he is the kind of human being who restores your faith in what’s possible. &#xA;&#xA;Bryan is a world-renowned civil rights lawyer and author of Just Mercy, one of the most powerful books of our time, which was turned into a movie in which Michael B. Jordan played Bryan. &#xA;&#xA;He is the founder of the Equal Justice Initiative and has argued and won cases before the United States Supreme Court. &#xA;&#xA;He has saved over 140 people from death row, many of whom were wrongly convicted, and his work has fundamentally transformed the conversation about justice, mercy, and human dignity. &#xA;&#xA;This is one of the most honest, compassionate, and uplifting conversations Mel has ever had with a guest, which is why today, Mel wanted to share again the conversation she had with him. &#xA;&#xA;You’ll learn: &#xA;-How to stay hopeful without denying reality &#xA;-Why compassion is a form of courage &#xA;-What resilience looks like when life is hard &#xA;-How to find purpose and meaning by helping others &#xA;-How to stop numbing out and start showing up again &#xA;-How small actions create real change &#xA;-Exactly what you can do in your community to make a difference &#xA;&#xA;Bryan is here to show you how to look deeper within yourself and to stand up even when the world is telling you to sit down.&#xA;&#xA;And in doing that, he’ll remind you that hope might just be the most powerful gift you can give to the world, to other people, and to yourself.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: Renew Your Spirit: 5 Ways I’m Finding Hope &amp; Strength Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. &#xA;&#xA;If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s episode is for you. &#xA;&#xA;When life feels uncertain, it’s easy to start pulling back, numbing out, and bracing for the next thing. &#xA;&#xA;You’re not alone. &#xA;&#xA;That’s why you need to hear from Mel’s guest today, Bryan Stevenson. &#xA;&#xA;He is one of Mel’s personal heroes, and he is the kind of human being who restores your faith in what’s possible. &#xA;&#xA;Bryan is a world-renowned civil rights lawyer and author of Just Mercy, one of the most powerful books of our time, which was turned into a movie in which Michael B. Jordan played Bryan. &#xA;&#xA;He is the founder of the Equal Justice Initiative and has argued and won cases before the United States Supreme Court. &#xA;&#xA;He has saved over 140 people from death row, many of whom were wrongly convicted, and his work has fundamentally transformed the conversation about justice, mercy, and human dignity. &#xA;&#xA;This is one of the most honest, compassionate, and uplifting conversations Mel has ever had with a guest, which is why today, Mel wanted to share again the conversation she had with him. &#xA;&#xA;You’ll learn: &#xA;-How to stay hopeful without denying reality &#xA;-Why compassion is a form of courage &#xA;-What resilience looks like when life is hard &#xA;-How to find purpose and meaning by helping others &#xA;-How to stop numbing out and start showing up again &#xA;-How small actions create real change &#xA;-Exactly what you can do in your community to make a difference &#xA;&#xA;Bryan is here to show you how to look deeper within yourself and to stand up even when the world is telling you to sit down.&#xA;&#xA;And in doing that, he’ll remind you that hope might just be the most powerful gift you can give to the world, to other people, and to yourself.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: Renew Your Spirit: 5 Ways I’m Finding Hope &amp; Strength Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18741d36-0fd3-4610-b03c-99e6dee4e500/image">The Words You Need to Hear Today: The Power of Hope<url></url></image><guid isPermaLink="false">18741d36-0fd3-4610-b03c-99e6dee4e500</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18741d36-0fd3-4610-b03c-99e6dee4e500/file" length="90367407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revolution in Iran: Death in the Desert (Part 4)<title>Revolution in Iran: Death in the Desert (Part 4)</title><description>How did America respond after the American Embassy in Tehran was seized, and American citizens taken hostage? Would the hostages survive? And, what became of the Iranian Revolution, and Ayatollah Khomeini? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they unfold the climactic conclusion to the Iranian Revolution, and America’s attempts to bring its hostages home. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at therestishistory.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did America respond after the American Embassy in Tehran was seized, and American citizens taken hostage? Would the hostages survive? And, what became of the Iranian Revolution, and Ayatollah Khomeini? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they unfold the climactic conclusion to the Iranian Revolution, and America’s attempts to bring its hostages home. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at therestishistory.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f46b8dc8-c9a9-4e0a-9b71-be26b86d2639/image">Revolution in Iran: Death in the Desert (Part 4)<url></url></image><guid isPermaLink="false">f46b8dc8-c9a9-4e0a-9b71-be26b86d2639</guid><clipId></clipId><pubDate>Thu, 29 Jan 2026 00:05:00 +0000</pubDate><duration>4335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f46b8dc8-c9a9-4e0a-9b71-be26b86d2639/file" length="169298717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are $100K Rental Properties Ever Worth It?<title>Are $100K Rental Properties Ever Worth It?</title><description>Is a $100,000 rental property ever worth it? We see so many markets across the country that sport cheap rental properties. But, are you really just buying a problem that will never truly cash flow, or do these dirt-cheap deal-finders know something that we don’t? &#xA;&#xA;&#xA;&#xA;We’re back, as Dave and Henry answer your questions from the BiggerPockets Forums. First, we’re talking about cheap rental properties—$100K or less—and when Henry will and won’t buy them. How much money should you put down on a rental property? One investor has a different idea than the standard 20%-25% down, and Dave agrees—if you want more cash flow, less stress, and a more stable portfolio.&#xA;&#xA;&#xA;&#xA;Is flipping…moral? Concerned homebuyers say house flippers are taking inventory off the market, and Henry…thinks they have a point (to some extent). &#xA;&#xA;&#xA;&#xA;Finally, after years of working with hard money lenders, Henry shares (more like yells) some choice words at any lenders listening on how to make the industry suck a little less. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;$100K rental properties: Are they too cheap to be a cash-flowing investment? &#xA;&#xA;How much money to put down on a rental property to cash flow in 2026 &#xA;&#xA;Interest-only loans: When Dave and Henry say it’s totally worth it&#xA;&#xA;Henry’s rant against hard money lenders and why investors must be careful &#xA;&#xA;The morally-right way to flip a house (without hurting homebuyers) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1232&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is a $100,000 rental property ever worth it? We see so many markets across the country that sport cheap rental properties. But, are you really just buying a problem that will never truly cash flow, or do these dirt-cheap deal-finders know something that we don’t? &#xA;&#xA;&#xA;&#xA;We’re back, as Dave and Henry answer your questions from the BiggerPockets Forums. First, we’re talking about cheap rental properties—$100K or less—and when Henry will and won’t buy them. How much money should you put down on a rental property? One investor has a different idea than the standard 20%-25% down, and Dave agrees—if you want more cash flow, less stress, and a more stable portfolio.&#xA;&#xA;&#xA;&#xA;Is flipping…moral? Concerned homebuyers say house flippers are taking inventory off the market, and Henry…thinks they have a point (to some extent). &#xA;&#xA;&#xA;&#xA;Finally, after years of working with hard money lenders, Henry shares (more like yells) some choice words at any lenders listening on how to make the industry suck a little less. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;$100K rental properties: Are they too cheap to be a cash-flowing investment? &#xA;&#xA;How much money to put down on a rental property to cash flow in 2026 &#xA;&#xA;Interest-only loans: When Dave and Henry say it’s totally worth it&#xA;&#xA;Henry’s rant against hard money lenders and why investors must be careful &#xA;&#xA;The morally-right way to flip a house (without hurting homebuyers) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1232&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16a0e6d1-f565-4a8f-99be-6959e9d37ddd/image">Are $100K Rental Properties Ever Worth It?<url></url></image><guid isPermaLink="false">16a0e6d1-f565-4a8f-99be-6959e9d37ddd</guid><clipId></clipId><pubDate>Wed, 28 Jan 2026 12:00:00 +0000</pubDate><duration>1699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16a0e6d1-f565-4a8f-99be-6959e9d37ddd/file" length="77925417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s24e1 - Sorry, My Literal Baby, I&#39;m Back feat Eliza Skinner<title>Real Time s24e1 - Sorry, My Literal Baby, I&#39;m Back feat Eliza Skinner</title><description>That&#39;s right, God of Emperor of Turn Mountain Will Weldon is back in the hosting chair (it&#39;s my wife&#39;s desk chair, which she will probably want back once she&#39;s back at work) to talk about the season 24 premiere of Real Time with Bill Maher. My guest this week? Writer, Comedian, and... pottist? Potterist? Pottery maker? Eliza Skinner. Eliza is immediately displeased with me for having her watch a modern episode, and then we are immediately confronted with the sub-punchlines of a monologue that mostly just feel like a guy saying stuff. But what of the actual political content of the show, you ask? Well, he sort of manages to be displeased with ICE, but his both sides obsession immediately takes over and, I&#39;ll admit it even just here in the episode discussion, I think the lack of acknowledgement of the bravery and patience and fortitude of the people of Minnesota fighting an illegal government paramilitary group sent to terrorize them is genuinely outrageous and offensive. God this guy&#39;s a fucking prick! Also, Eliza comes in hot with a new take on Bill Maher&#39;s sexuality.In all sincerity, thanks so much for the kind words from everyone about the birth of my child, who has already been cast in the freaking sequel to It&#39;s Alive, folks!!!!! Also, thank you to all the guest hosts for helping me out, they all did even better than I&#39;d hoped and I would&#39;ve gone insane without them.Primary Photo Credit for the episode art: Ben Hovland | MPR (Minnesota Public Radio)Go buy some pottery from ElizaSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>That&#39;s right, God of Emperor of Turn Mountain Will Weldon is back in the hosting chair (it&#39;s my wife&#39;s desk chair, which she will probably want back once she&#39;s back at work) to talk about the season 24 premiere of Real Time with Bill Maher. My guest this week? Writer, Comedian, and... pottist? Potterist? Pottery maker? Eliza Skinner. Eliza is immediately displeased with me for having her watch a modern episode, and then we are immediately confronted with the sub-punchlines of a monologue that mostly just feel like a guy saying stuff. But what of the actual political content of the show, you ask? Well, he sort of manages to be displeased with ICE, but his both sides obsession immediately takes over and, I&#39;ll admit it even just here in the episode discussion, I think the lack of acknowledgement of the bravery and patience and fortitude of the people of Minnesota fighting an illegal government paramilitary group sent to terrorize them is genuinely outrageous and offensive. God this guy&#39;s a fucking prick! Also, Eliza comes in hot with a new take on Bill Maher&#39;s sexuality.In all sincerity, thanks so much for the kind words from everyone about the birth of my child, who has already been cast in the freaking sequel to It&#39;s Alive, folks!!!!! Also, thank you to all the guest hosts for helping me out, they all did even better than I&#39;d hoped and I would&#39;ve gone insane without them.Primary Photo Credit for the episode art: Ben Hovland | MPR (Minnesota Public Radio)Go buy some pottery from ElizaSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0386da23-542e-42f6-9634-dd9e84c0d5c2/image">Real Time s24e1 - Sorry, My Literal Baby, I&#39;m Back feat Eliza Skinner<url></url></image><guid isPermaLink="false">0386da23-542e-42f6-9634-dd9e84c0d5c2</guid><clipId></clipId><pubDate>Wed, 28 Jan 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0386da23-542e-42f6-9634-dd9e84c0d5c2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6049<title>Notowanie 6049</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adad3c84-f42b-43fd-9f7f-b9eb6474ce92/image">Notowanie 6049<url></url></image><guid isPermaLink="false">adad3c84-f42b-43fd-9f7f-b9eb6474ce92</guid><clipId></clipId><pubDate>Tue, 27 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adad3c84-f42b-43fd-9f7f-b9eb6474ce92/file" length="8581667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton<title>Overtime – Episode #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/23/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/23/26&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05b5662c-37e2-4a45-8d08-c621e7ba3d27/image">Overtime – Episode #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton<url></url></image><guid isPermaLink="false">05b5662c-37e2-4a45-8d08-c621e7ba3d27</guid><clipId></clipId><pubDate>Tue, 27 Jan 2026 08:00:00 +0000</pubDate><duration>531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05b5662c-37e2-4a45-8d08-c621e7ba3d27/file" length="5945411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paycheck to Paycheck in His 40s, Millionaire in His 50s with “Boring” Rentals<title>Paycheck to Paycheck in His 40s, Millionaire in His 50s with “Boring” Rentals</title><description>At age 47, Neil Whitney and his wife were living paycheck to paycheck—one bad day away from losing everything. Now, less than ten years later, he’s financially free with $8,000/month in passive income from rentals.&#xA;&#xA;&#xA;&#xA;Neil started with almost no money, promising his wife he would keep their life savings untouched while investing. He picked up side gigs, drove for Uber for a year and a half, and saved anything he could to buy a rental. And once he got his first rent check, everything changed for Neil and his family.&#xA;&#xA;&#xA;&#xA;Neil is now a millionaire in his 50s, thanks to “boring rentals,” all in affordable price ranges ($200K or under homes!). Once paid off, his rental portfolio will make him over $20,000 per month. In his own words, “If I can do this, anyone can do this.” Today, he shares the steps he took, how he finds the best tenants, and how to use rentals to fund the dream life you’ve always wanted (new cars, overseas trips, and more). &#xA;&#xA;&#xA;&#xA;So if you’re in your 40s, 50s, or 60s and thinking it’s too late for you to turn your life around and get to financial freedom, Neil is ready to prove you wrong. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property even if you’re living paycheck to paycheck &#xA;&#xA;Are $200K houses really worth it? Neil says “yes!” and explains why lower-income tenants should not scare you &#xA;&#xA;The one side hustle that helped Neil save over $15,000 for real estate investing &#xA;&#xA;Using home equity to invest and build a real estate portfolio faster &#xA;&#xA;Want a new car? A nice vacation? How to have rentals pay for all of it &#xA;&#xA;The best piece of advice for new investors and those wanting to build financial freedom &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1231&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At age 47, Neil Whitney and his wife were living paycheck to paycheck—one bad day away from losing everything. Now, less than ten years later, he’s financially free with $8,000/month in passive income from rentals.&#xA;&#xA;&#xA;&#xA;Neil started with almost no money, promising his wife he would keep their life savings untouched while investing. He picked up side gigs, drove for Uber for a year and a half, and saved anything he could to buy a rental. And once he got his first rent check, everything changed for Neil and his family.&#xA;&#xA;&#xA;&#xA;Neil is now a millionaire in his 50s, thanks to “boring rentals,” all in affordable price ranges ($200K or under homes!). Once paid off, his rental portfolio will make him over $20,000 per month. In his own words, “If I can do this, anyone can do this.” Today, he shares the steps he took, how he finds the best tenants, and how to use rentals to fund the dream life you’ve always wanted (new cars, overseas trips, and more). &#xA;&#xA;&#xA;&#xA;So if you’re in your 40s, 50s, or 60s and thinking it’s too late for you to turn your life around and get to financial freedom, Neil is ready to prove you wrong. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property even if you’re living paycheck to paycheck &#xA;&#xA;Are $200K houses really worth it? Neil says “yes!” and explains why lower-income tenants should not scare you &#xA;&#xA;The one side hustle that helped Neil save over $15,000 for real estate investing &#xA;&#xA;Using home equity to invest and build a real estate portfolio faster &#xA;&#xA;Want a new car? A nice vacation? How to have rentals pay for all of it &#xA;&#xA;The best piece of advice for new investors and those wanting to build financial freedom &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1231&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45dcad3d-2c51-4eb8-86e4-f92294889eb6/image">Paycheck to Paycheck in His 40s, Millionaire in His 50s with “Boring” Rentals<url></url></image><guid isPermaLink="false">45dcad3d-2c51-4eb8-86e4-f92294889eb6</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 12:00:00 +0000</pubDate><duration>2342</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45dcad3d-2c51-4eb8-86e4-f92294889eb6/file" length="60985715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>119. The Real Estate Tech Playbook With David Voorhees<title>119. The Real Estate Tech Playbook With David Voorhees</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastTechnology isn’t the magic bullet most real estate agents think it is—that’s why this conversation matters.We’re joined by David Voorhees, a real estate agent with more than 500 homes sold and the executive director of Labs at Keller Williams Realty, LLC. For the past eight years, David has spent his days interviewing top agents across the country, studying how technology helps them make more money and serve their clients better.David came into real estate after working in the Las Vegas nightclub scene. His experience taught him how to build trust fast, and he still carries these skills into open houses, database growth, and referral-driven business. Early on in his real estate career, he found himself at the center of Keller Williams’ technology evolution, helping shape tools by starting with models and systems, not shiny objects.In true MREA fashion, this conversation brings us back to the fundamentals. David breaks down the Four Laws of Lead Generation, why most agents overcomplicate their tech stacks, and how a clean, well-fed database can outperform almost any new software. We also dig into AI as a practical thought partner, how to audit your current technology, and why the solutions most agents are searching for are already sitting in their database.If you’ve ever felt overwhelmed by real estate technology, this episode will simplify the path forward and give you a clear framework to run your business with confidence.Resources:Keller Williams Technology pageListen to an episode featuring Lauren Lucas on Automation and AIEmail David Voorhees at david.vorhees@kw.comGet Weekly MREA NotesOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinInstagramProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastTechnology isn’t the magic bullet most real estate agents think it is—that’s why this conversation matters.We’re joined by David Voorhees, a real estate agent with more than 500 homes sold and the executive director of Labs at Keller Williams Realty, LLC. For the past eight years, David has spent his days interviewing top agents across the country, studying how technology helps them make more money and serve their clients better.David came into real estate after working in the Las Vegas nightclub scene. His experience taught him how to build trust fast, and he still carries these skills into open houses, database growth, and referral-driven business. Early on in his real estate career, he found himself at the center of Keller Williams’ technology evolution, helping shape tools by starting with models and systems, not shiny objects.In true MREA fashion, this conversation brings us back to the fundamentals. David breaks down the Four Laws of Lead Generation, why most agents overcomplicate their tech stacks, and how a clean, well-fed database can outperform almost any new software. We also dig into AI as a practical thought partner, how to audit your current technology, and why the solutions most agents are searching for are already sitting in their database.If you’ve ever felt overwhelmed by real estate technology, this episode will simplify the path forward and give you a clear framework to run your business with confidence.Resources:Keller Williams Technology pageListen to an episode featuring Lauren Lucas on Automation and AIEmail David Voorhees at david.vorhees@kw.comGet Weekly MREA NotesOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinInstagramProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ea399b1-31ae-41fb-b9ef-e1e1430cecf3/image">119. The Real Estate Tech Playbook With David Voorhees<url></url></image><guid isPermaLink="false">8ea399b1-31ae-41fb-b9ef-e1e1430cecf3</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 10:00:02 +0000</pubDate><duration>2296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ea399b1-31ae-41fb-b9ef-e1e1430cecf3/file" length="55135826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>338: Buyers, Sellers, and the Stats That Matter<title>338: Buyers, Sellers, and the Stats That Matter</title><description>What if everything you thought you knew about homebuyers and sellers was wrong? Every year we dive into the gold mine of information inside the NAR Profile of Home Buyers and Sellers and the Member Profile for Realtors, and y&#39;all… the 2025 data might be the most shocking yet. In this 4th annual deep dive, we&#39;re bringing you the stats that matter—and breaking down what they actually mean for your real estate business in 2026. From skyrocketing median ages to shifts in how (and if) clients are finding their agents, this episode is your go-to resource for understanding the real people buying and selling homes right now. Spoiler: they probably don&#39;t look like the people you&#39;ve been marketing to. We also chat about why real estate websites are shockingly useless, who&#39;s staying in homes longer than ever, and how to stop worrying about FSBOs entirely. Plus, Katy reveals why this data can sharpen your confidence as a Realtor and even improve your listing presentations, and Alissa shares a vulnerable moment when she almost let imposter syndrome cost her a listing. Grab your coffee (or your calculator) and let&#39;s talk buyers, sellers, and the wild stats behind them. Here&#39;s what we cover in this episode:   The median age of buyers and sellers (and why it matters)   The shift in first-time buyer demographics   How long people are staying in their homes now   What agents think is causing market stagnation   The #1 way buyers and sellers choose their Realtor   For Sale By Owner: how many really do it, and what they lose   What types of agents are thriving—and who&#39;s leaving the industry   The truth about paid leads, teams, and real estate income   What the data says about your social media efforts (brace yourself)   Key Quotes &amp; Takeaways &#34;The NAR report isn&#39;t just stats. It&#39;s a confidence builder, a client education tool, and a strategy guide.&#34; – Katy &#34;We think everyone is like us, but they&#39;re not. That&#39;s why this data is good—it bursts the bubble.&#34; – Alissa &#34;If you&#39;re talking to the wrong people, your marketing will never work. These numbers tell us who&#39;s actually buying and selling.&#34; – Katy &#34;Only 6% of Realtors have real estate as their first career. That means most of us are figuring this out as a second act.&#34; – Alissa &#34;Almost 30% of agents net less than $10,000 a year. We have to stop telling new agents that success is instant.&#34; – Katy Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Agent Systems 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>What if everything you thought you knew about homebuyers and sellers was wrong? Every year we dive into the gold mine of information inside the NAR Profile of Home Buyers and Sellers and the Member Profile for Realtors, and y&#39;all… the 2025 data might be the most shocking yet. In this 4th annual deep dive, we&#39;re bringing you the stats that matter—and breaking down what they actually mean for your real estate business in 2026. From skyrocketing median ages to shifts in how (and if) clients are finding their agents, this episode is your go-to resource for understanding the real people buying and selling homes right now. Spoiler: they probably don&#39;t look like the people you&#39;ve been marketing to. We also chat about why real estate websites are shockingly useless, who&#39;s staying in homes longer than ever, and how to stop worrying about FSBOs entirely. Plus, Katy reveals why this data can sharpen your confidence as a Realtor and even improve your listing presentations, and Alissa shares a vulnerable moment when she almost let imposter syndrome cost her a listing. Grab your coffee (or your calculator) and let&#39;s talk buyers, sellers, and the wild stats behind them. Here&#39;s what we cover in this episode:   The median age of buyers and sellers (and why it matters)   The shift in first-time buyer demographics   How long people are staying in their homes now   What agents think is causing market stagnation   The #1 way buyers and sellers choose their Realtor   For Sale By Owner: how many really do it, and what they lose   What types of agents are thriving—and who&#39;s leaving the industry   The truth about paid leads, teams, and real estate income   What the data says about your social media efforts (brace yourself)   Key Quotes &amp; Takeaways &#34;The NAR report isn&#39;t just stats. It&#39;s a confidence builder, a client education tool, and a strategy guide.&#34; – Katy &#34;We think everyone is like us, but they&#39;re not. That&#39;s why this data is good—it bursts the bubble.&#34; – Alissa &#34;If you&#39;re talking to the wrong people, your marketing will never work. These numbers tell us who&#39;s actually buying and selling.&#34; – Katy &#34;Only 6% of Realtors have real estate as their first career. That means most of us are figuring this out as a second act.&#34; – Alissa &#34;Almost 30% of agents net less than $10,000 a year. We have to stop telling new agents that success is instant.&#34; – Katy Products, People &amp; Previous Episodes Mentioned: Email Templates 101 Agent Systems 101 FREE Database Template Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8bbfb07-b58c-4da7-b8f1-cf2f92a921bf/image">338: Buyers, Sellers, and the Stats That Matter<url></url></image><guid isPermaLink="false">c8bbfb07-b58c-4da7-b8f1-cf2f92a921bf</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8bbfb07-b58c-4da7-b8f1-cf2f92a921bf/file" length="111305856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If They Can Do It, I Can Do It. | Mindset Monday<title>If They Can Do It, I Can Do It. | Mindset Monday</title><description>After interviewing top performers who just had unbelievable years, they all said the same thing:&#xA; “If they can do it, I can do it.”&#xA;They didn’t reinvent the wheel.&#xA;They found models of excellence, studied what worked, extracted the insights, and put them into action.&#xA;So as you think about the new year and what’s possible for you in 2026, ask yourself:&#xA;Who are you modeling? Who are you learning from?&#xA;Life is too short to figure it all out alone. Find excellence, model it, do the work—and watch what happens.</description><encoded></encoded><summary>After interviewing top performers who just had unbelievable years, they all said the same thing:&#xA; “If they can do it, I can do it.”&#xA;They didn’t reinvent the wheel.&#xA;They found models of excellence, studied what worked, extracted the insights, and put them into action.&#xA;So as you think about the new year and what’s possible for you in 2026, ask yourself:&#xA;Who are you modeling? Who are you learning from?&#xA;Life is too short to figure it all out alone. Find excellence, model it, do the work—and watch what happens.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0f571b8-4ba8-4d04-bf9e-8326eba6c7be/image">If They Can Do It, I Can Do It. | Mindset Monday<url></url></image><guid isPermaLink="false">d0f571b8-4ba8-4d04-bf9e-8326eba6c7be</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 09:00:00 -0700</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0f571b8-4ba8-4d04-bf9e-8326eba6c7be/file" length="2134184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science &amp; Tools of Learning &amp; Memory | Dr. David Eagleman <title>Science &amp; Tools of Learning &amp; Memory | Dr. David Eagleman </title><description>Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/offer&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Eagleman&#xA;&#xA;(00:02:35) Neuroplasticity &amp; Learning; Cortex, Flexibility &amp; Repurposing, Savantism&#xA;&#xA;(00:11:07) Sponsors: Mateina &amp; Rorra&#xA;&#xA;(00:13:27) Specialization vs Diversification, Practice; Internet &amp; Curiosity&#xA;&#xA;(00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking &amp; Creativity&#xA;&#xA;(00:28:18) Neuroplasticity &amp; Adults, Tools: Novelty &amp; Challenge&#xA;&#xA;(00:32:41) Neuromodulators &amp; Plasticity, Psychedelics; Directed Plasticity&#xA;&#xA;(00:38:50) Sponsor: AG1&#xA;&#xA;(00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors&#xA;&#xA;(00:50:13) Brain Chatter, Aphantasia &amp; Practice&#xA;&#xA;(00:56:57) Specialization vs Diverse Experience, Childhood &amp; Brain&#xA;&#xA;(01:00:50) Space &amp; Time Perception, Tool: Space-Time Bridging Meditation&#xA;&#xA;(01:06:17) Are We Good at Estimating Time?; Fear, Time &amp; Memory&#xA;&#xA;(01:11:23) Sponsor: Lingo&#xA;&#xA;(01:12:53) Fearful Situations &amp; Time Perception; Joyful Events &amp; Novelty, Tool: Do Things Differently&#xA;&#xA;(01:18:56) Staying in the Present, Mental Illness &amp; Time Domains, Addiction&#xA;&#xA;(01:27:09) Social Media, Addiction, Curiosity&#xA;&#xA;(01:30:51) Vision &amp; Auditory Deficits, Sensory Substitution, Neosensory Wristband&#xA;&#xA;(01:35:26) Sponsor: Function&#xA;&#xA;(01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition&#xA;&#xA;(01:41:36) Why We Dream, Vision &amp; Neuroplasticity, REM Sleep, Blindness&#xA;&#xA;(01:49:55) Victims, Fear, Memory Drift &amp; Recall, Eyewitness Testimony &amp; Jury Education&#xA;&#xA;(01:56:10) Kids vs Adults, Memory Manipulation; Photos&#xA;&#xA;(01:59:27) Polarization, In vs Out Groups, Empathy; Fairness&#xA;&#xA;(02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification&#xA;&#xA;(02:19:27) Current Projects; Acknowledgements&#xA;&#xA;(02:21:44) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/offer&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Eagleman&#xA;&#xA;(00:02:35) Neuroplasticity &amp; Learning; Cortex, Flexibility &amp; Repurposing, Savantism&#xA;&#xA;(00:11:07) Sponsors: Mateina &amp; Rorra&#xA;&#xA;(00:13:27) Specialization vs Diversification, Practice; Internet &amp; Curiosity&#xA;&#xA;(00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking &amp; Creativity&#xA;&#xA;(00:28:18) Neuroplasticity &amp; Adults, Tools: Novelty &amp; Challenge&#xA;&#xA;(00:32:41) Neuromodulators &amp; Plasticity, Psychedelics; Directed Plasticity&#xA;&#xA;(00:38:50) Sponsor: AG1&#xA;&#xA;(00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors&#xA;&#xA;(00:50:13) Brain Chatter, Aphantasia &amp; Practice&#xA;&#xA;(00:56:57) Specialization vs Diverse Experience, Childhood &amp; Brain&#xA;&#xA;(01:00:50) Space &amp; Time Perception, Tool: Space-Time Bridging Meditation&#xA;&#xA;(01:06:17) Are We Good at Estimating Time?; Fear, Time &amp; Memory&#xA;&#xA;(01:11:23) Sponsor: Lingo&#xA;&#xA;(01:12:53) Fearful Situations &amp; Time Perception; Joyful Events &amp; Novelty, Tool: Do Things Differently&#xA;&#xA;(01:18:56) Staying in the Present, Mental Illness &amp; Time Domains, Addiction&#xA;&#xA;(01:27:09) Social Media, Addiction, Curiosity&#xA;&#xA;(01:30:51) Vision &amp; Auditory Deficits, Sensory Substitution, Neosensory Wristband&#xA;&#xA;(01:35:26) Sponsor: Function&#xA;&#xA;(01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition&#xA;&#xA;(01:41:36) Why We Dream, Vision &amp; Neuroplasticity, REM Sleep, Blindness&#xA;&#xA;(01:49:55) Victims, Fear, Memory Drift &amp; Recall, Eyewitness Testimony &amp; Jury Education&#xA;&#xA;(01:56:10) Kids vs Adults, Memory Manipulation; Photos&#xA;&#xA;(01:59:27) Polarization, In vs Out Groups, Empathy; Fairness&#xA;&#xA;(02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification&#xA;&#xA;(02:19:27) Current Projects; Acknowledgements&#xA;&#xA;(02:21:44) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60c96b4b-76fb-4bb3-a109-9e545404d7af/image">Science &amp; Tools of Learning &amp; Memory | Dr. David Eagleman <url></url></image><guid isPermaLink="false">60c96b4b-76fb-4bb3-a109-9e545404d7af</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 09:00:00 +0000</pubDate><duration>8666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60c96b4b-76fb-4bb3-a109-9e545404d7af/file" length="138957986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dan Farah | Club Random with Bill Maher<title>Dan Farah | Club Random with Bill Maher</title><description>Bill Maher sits down with filmmaker Dan Farah to discuss his documentary &#34;Age of Disclosure&#34; about UFOs (sorry, UAPs!) and government cover-ups. Dan reveals what high-level intelligence officials told him on camera about crash retrievals and non-human beings. They debate everything from ocean-dwelling alien crafts to Steven Spielberg&#39;s prophetic filmmaking, why Mars is a terrible vacation spot, and whether getting probed is really as common as &#39;90s pop culture suggested. Bill weighs in on whether Trump could be the one to announce “we are not alone” (with some very real concerns about optics), while also battling a stubborn Zippo lighter that may or may not need alien intervention.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get 10 free meals and a FREE Zwilling knife on your third box at https://www.hellofresh.com/random10fm&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with filmmaker Dan Farah to discuss his documentary &#34;Age of Disclosure&#34; about UFOs (sorry, UAPs!) and government cover-ups. Dan reveals what high-level intelligence officials told him on camera about crash retrievals and non-human beings. They debate everything from ocean-dwelling alien crafts to Steven Spielberg&#39;s prophetic filmmaking, why Mars is a terrible vacation spot, and whether getting probed is really as common as &#39;90s pop culture suggested. Bill weighs in on whether Trump could be the one to announce “we are not alone” (with some very real concerns about optics), while also battling a stubborn Zippo lighter that may or may not need alien intervention.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get 10 free meals and a FREE Zwilling knife on your third box at https://www.hellofresh.com/random10fm&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ced60aa-cfe8-4197-a0af-9c1866466928/image">Dan Farah | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0ced60aa-cfe8-4197-a0af-9c1866466928</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 08:00:00 +0000</pubDate><duration>4960</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ced60aa-cfe8-4197-a0af-9c1866466928/file" length="102594081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!<title>The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!</title><description>World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! &#xA;&#xA;&#xA;Professor Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, and co-founder of ZOE, a science-led nutrition company. He has been recognised as one of the top 1% of most-cited scientists worldwide, and is the author of bestselling books, including &#39;Ferment’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why ultra-processed foods hijack your brain, mood, and behaviour&#xA;&#xA;◼️The role of oral health and gum bacteria in brain inflammation&#xA;&#xA;◼️Why most brain diseases share the same underlying risk factors&#xA;&#xA;◼️The daily gut habits that improve focus, and cognitive resilience&#xA;&#xA;◼️How poor sleep, stress, and late-night eating trigger brain fog and fatigue&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:38) Why My Mum No Longer Recognises Me&#xA;(04:07) Is Dementia Becoming More Common—or Just Better Diagnosed?&#xA;(05:07) The Hidden Dementia Types You Might Be at Risk For&#xA;(07:43) How Your Gut Health Could Be Shaping Your Brain&#xA;(11:18) What Your Diet Is Really Doing to Your Mood&#xA;(14:09) Why You’re Craving Unhealthy Food—and How to Break the Cycle&#xA;(14:45) Can Chronic Stress Increase Your Dementia Risk?&#xA;(15:57) Could Vaccines Be Linked to Depression?&#xA;(17:47) The Immune System’s Shocking Role in Brain Disorders&#xA;(21:03) Does Parkinson’s Disease Begin in the Gut?&#xA;(24:17) 8 Gut Health Rules That Can Transform Your Wellbeing&#xA;(25:45) Is Coffee Actually Good for Your Gut? Here’s What We Know&#xA;(30:24) Why You Should Eat 30 Different Plants Each Week&#xA;(34:41) Prebiotics vs Probiotics: Which One Does Your Body Really Need?&#xA;(39:17) How Flossing (or Not) Could Affect Your Risk of Dementia&#xA;(40:30) What Our Belief in Science vs Religion Reveals About Us&#xA;(45:56) Ads&#xA;(47:57) Why Fermented Foods Are Crucial for Gut and Brain Health&#xA;(55:58) Are You Eating the Wrong Kind of Protein?&#xA;(56:54) This Matters More Than Counting Calories&#xA;(58:14) The Hidden Dangers of Ultra-Processed Foods&#xA;(01:01:34) What’s the Healthiest Bread You Can Actually Eat?&#xA;(01:02:40) Are You Really Gluten-Free—Or Just Guessing?&#xA;(01:05:01) What Most People Get Wrong About Nuts&#xA;(01:08:12) What Fasting Does to Your Gut—and Why It Matters&#xA;(01:10:03) Ads&#xA;(01:11:55) The Keto Diet: What Condition It Could Actually Heal&#xA;(01:16:15) Can a Keto Diet Still Support a Healthy Gut?&#xA;(01:20:27) You Have Microplastics in Your Blood—Now What?&#xA;(01:22:43) How GLP-1s Could Radically Change Your Health&#xA;(01:25:35) Surprising Brain Benefits of Sauna Use&#xA;(01:26:26) How Socialising Might Be Protecting Your Brain&#xA;(01:30:43) Why Food Might Be the Most Powerful Medicine&#xA;(01:32:07) How to Build a Better Relationship With Food&#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Tim-Spector-Independent-Research-further-reading-.pdf&#xA;&#xA;&#xA;&#xA;Follow Tim:&#xA;&#xA;Instagram - https://bit.ly/4jXTsPZ &#xA;&#xA;X - https://bit.ly/4qCNW88 &#xA;&#xA;ZOE YouTube - https://bit.ly/45tuXEt &#xA;&#xA;&#xA;You can download Tim’s “How to eat in 2026” guide, full of practical tips, recipes and the science behind ZOE’s 8 nutrition principles, here: https://zoe.com/2026 &#xA;&#xA;&#xA;You can purchase Tim’s book, ‘The Food For Life Cookbook: As seen on Channel 4&#39;s What Not To Eat’, here: https://amzn.to/3Zr1xDg &#xA;&#xA;&#xA;Steven is an investor in ZOE.&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;LinkedIn Talent Solutions - https://linkedin.com/doac  &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! &#xA;&#xA;&#xA;Professor Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, and co-founder of ZOE, a science-led nutrition company. He has been recognised as one of the top 1% of most-cited scientists worldwide, and is the author of bestselling books, including &#39;Ferment’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why ultra-processed foods hijack your brain, mood, and behaviour&#xA;&#xA;◼️The role of oral health and gum bacteria in brain inflammation&#xA;&#xA;◼️Why most brain diseases share the same underlying risk factors&#xA;&#xA;◼️The daily gut habits that improve focus, and cognitive resilience&#xA;&#xA;◼️How poor sleep, stress, and late-night eating trigger brain fog and fatigue&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:38) Why My Mum No Longer Recognises Me&#xA;(04:07) Is Dementia Becoming More Common—or Just Better Diagnosed?&#xA;(05:07) The Hidden Dementia Types You Might Be at Risk For&#xA;(07:43) How Your Gut Health Could Be Shaping Your Brain&#xA;(11:18) What Your Diet Is Really Doing to Your Mood&#xA;(14:09) Why You’re Craving Unhealthy Food—and How to Break the Cycle&#xA;(14:45) Can Chronic Stress Increase Your Dementia Risk?&#xA;(15:57) Could Vaccines Be Linked to Depression?&#xA;(17:47) The Immune System’s Shocking Role in Brain Disorders&#xA;(21:03) Does Parkinson’s Disease Begin in the Gut?&#xA;(24:17) 8 Gut Health Rules That Can Transform Your Wellbeing&#xA;(25:45) Is Coffee Actually Good for Your Gut? Here’s What We Know&#xA;(30:24) Why You Should Eat 30 Different Plants Each Week&#xA;(34:41) Prebiotics vs Probiotics: Which One Does Your Body Really Need?&#xA;(39:17) How Flossing (or Not) Could Affect Your Risk of Dementia&#xA;(40:30) What Our Belief in Science vs Religion Reveals About Us&#xA;(45:56) Ads&#xA;(47:57) Why Fermented Foods Are Crucial for Gut and Brain Health&#xA;(55:58) Are You Eating the Wrong Kind of Protein?&#xA;(56:54) This Matters More Than Counting Calories&#xA;(58:14) The Hidden Dangers of Ultra-Processed Foods&#xA;(01:01:34) What’s the Healthiest Bread You Can Actually Eat?&#xA;(01:02:40) Are You Really Gluten-Free—Or Just Guessing?&#xA;(01:05:01) What Most People Get Wrong About Nuts&#xA;(01:08:12) What Fasting Does to Your Gut—and Why It Matters&#xA;(01:10:03) Ads&#xA;(01:11:55) The Keto Diet: What Condition It Could Actually Heal&#xA;(01:16:15) Can a Keto Diet Still Support a Healthy Gut?&#xA;(01:20:27) You Have Microplastics in Your Blood—Now What?&#xA;(01:22:43) How GLP-1s Could Radically Change Your Health&#xA;(01:25:35) Surprising Brain Benefits of Sauna Use&#xA;(01:26:26) How Socialising Might Be Protecting Your Brain&#xA;(01:30:43) Why Food Might Be the Most Powerful Medicine&#xA;(01:32:07) How to Build a Better Relationship With Food&#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Tim-Spector-Independent-Research-further-reading-.pdf&#xA;&#xA;&#xA;&#xA;Follow Tim:&#xA;&#xA;Instagram - https://bit.ly/4jXTsPZ &#xA;&#xA;X - https://bit.ly/4qCNW88 &#xA;&#xA;ZOE YouTube - https://bit.ly/45tuXEt &#xA;&#xA;&#xA;You can download Tim’s “How to eat in 2026” guide, full of practical tips, recipes and the science behind ZOE’s 8 nutrition principles, here: https://zoe.com/2026 &#xA;&#xA;&#xA;You can purchase Tim’s book, ‘The Food For Life Cookbook: As seen on Channel 4&#39;s What Not To Eat’, here: https://amzn.to/3Zr1xDg &#xA;&#xA;&#xA;Steven is an investor in ZOE.&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;LinkedIn Talent Solutions - https://linkedin.com/doac  &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b11a52d-30b0-48c8-84da-2b93b9222a4f/image">The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!<url></url></image><guid isPermaLink="false">9b11a52d-30b0-48c8-84da-2b93b9222a4f</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 06:00:00 +0000</pubDate><duration>5907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b11a52d-30b0-48c8-84da-2b93b9222a4f/file" length="70890162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Conversation Will Change How You Think About Your Entire Life<title>This Conversation Will Change How You Think About Your Entire Life</title><description>In today’s episode, you’re going to hear a conversation that will help you find meaning again - especially if you’ve been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this even matter?” &#xA;&#xA;Joining Mel is Ocean Vuong - one of the most acclaimed writers of our time and the bestselling author of On Earth We’re Briefly Gorgeous. &#xA;&#xA;His newest book, The Emperor of Gladness, moved Mel so deeply she knew she had to bring him on the podcast - because Ocean has a rare gift: he puts words to feelings you’ve had, but never knew how to say out loud. &#xA;&#xA;Ocean is an award-winning poet, a MacArthur Fellowship “Genius Grant” recipient, and a professor at NYU. He writes and speaks about grief, love, identity, hardship, and hope with an honesty that doesn’t just hit… it stays with you. &#xA;&#xA;This episode is an invitation to pause, reset, and reconnect with yourself. It will help you stop judging where you are, release the pressure you’re carrying, and remember that you don’t need to become someone else to be worthy - or to build a meaningful life. &#xA;&#xA;Even if you’ve never read Ocean’s work, this conversation will feel like someone finally handed you the words you’ve been searching for. &#xA;&#xA;In this episode, you’ll learn: &#xA;-How to find meaning even when you’re behind in life &#xA;-How to move through grief without shutting down and let beauty exist alongside pain &#xA;-Why chasing who you “should” be is keeping you stuck and how to come back to yourself &#xA;-How to reconnect with yourself when you’ve been in survival mode for too long &#xA;-How to feel calmer and more grounded when life feels uncertain &#xA;- How to reprogram your mind for more positive thinking &#xA;&#xA;By the end of this episode, you’ll feel more hopeful, more centered, and more at peace with where you are - with permission to be exactly who you are, right now. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’re going to hear a conversation that will help you find meaning again - especially if you’ve been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this even matter?” &#xA;&#xA;Joining Mel is Ocean Vuong - one of the most acclaimed writers of our time and the bestselling author of On Earth We’re Briefly Gorgeous. &#xA;&#xA;His newest book, The Emperor of Gladness, moved Mel so deeply she knew she had to bring him on the podcast - because Ocean has a rare gift: he puts words to feelings you’ve had, but never knew how to say out loud. &#xA;&#xA;Ocean is an award-winning poet, a MacArthur Fellowship “Genius Grant” recipient, and a professor at NYU. He writes and speaks about grief, love, identity, hardship, and hope with an honesty that doesn’t just hit… it stays with you. &#xA;&#xA;This episode is an invitation to pause, reset, and reconnect with yourself. It will help you stop judging where you are, release the pressure you’re carrying, and remember that you don’t need to become someone else to be worthy - or to build a meaningful life. &#xA;&#xA;Even if you’ve never read Ocean’s work, this conversation will feel like someone finally handed you the words you’ve been searching for. &#xA;&#xA;In this episode, you’ll learn: &#xA;-How to find meaning even when you’re behind in life &#xA;-How to move through grief without shutting down and let beauty exist alongside pain &#xA;-Why chasing who you “should” be is keeping you stuck and how to come back to yourself &#xA;-How to reconnect with yourself when you’ve been in survival mode for too long &#xA;-How to feel calmer and more grounded when life feels uncertain &#xA;- How to reprogram your mind for more positive thinking &#xA;&#xA;By the end of this episode, you’ll feel more hopeful, more centered, and more at peace with where you are - with permission to be exactly who you are, right now. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d060967-9864-411d-b3eb-5f995ca66863/image">This Conversation Will Change How You Think About Your Entire Life<url></url></image><guid isPermaLink="false">3d060967-9864-411d-b3eb-5f995ca66863</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d060967-9864-411d-b3eb-5f995ca66863/file" length="84778038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revolution in Iran: The Hostage Crisis (Part 3)<title>Revolution in Iran: The Hostage Crisis (Part 3)</title><description>Why and how was the American Embassy stormed in 1979, at the height of the Iranian Revolution? Did America respond when large numbers of American civil servants were taken hostage? And, would a science fiction film called Argo save the only 6 Americans able to escape…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the defining event of the Iranian Revolution: the invasion of the American Embassy on the 4th of November 1979, when American citizens were taken hostage in Tehran…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at ⁠therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden &#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why and how was the American Embassy stormed in 1979, at the height of the Iranian Revolution? Did America respond when large numbers of American civil servants were taken hostage? And, would a science fiction film called Argo save the only 6 Americans able to escape…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the defining event of the Iranian Revolution: the invasion of the American Embassy on the 4th of November 1979, when American citizens were taken hostage in Tehran…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at ⁠therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden &#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8410646-4da8-4530-a0be-fdd03b4d9df9/image">Revolution in Iran: The Hostage Crisis (Part 3)<url></url></image><guid isPermaLink="false">a8410646-4da8-4530-a0be-fdd03b4d9df9</guid><clipId></clipId><pubDate>Mon, 26 Jan 2026 00:05:00 +0000</pubDate><duration>4518</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8410646-4da8-4530-a0be-fdd03b4d9df9/file" length="174183809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>ICE is a Public Jobs Program for Losers<title>ICE is a Public Jobs Program for Losers</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comNote: This episode was filmed on Monday, January 19 and the edit was finalized early on Saturday, January 24, before news broke about the second (known) ICE execution in Minneapolis of 37-year-old Minneapolis resident Alex Pretti.Today, we’re talking about a beloved American pastime: killing civilians in the name of public safety.On the right, you’ll watch JD Vance and his trademark charmless sneer explain that this is only happening because civilians are being disorderly. Kristi Noem will tell you—straight from her lying bitch face—that ICE agents are being assaulted every day.And on the liberal side of the aisle, you’re more likely to hear that the problem is that these agents aren’t “trained” to “follow the law.”This conversation examines how media has traditionally been used to manufacture consent, and where new media might be used to undermine its efficacy; where individual identity does and does not matter when it comes to state violence; and what “public safety” and “order” really mean, and what these concepts serve to justify.Strap in.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comNote: This episode was filmed on Monday, January 19 and the edit was finalized early on Saturday, January 24, before news broke about the second (known) ICE execution in Minneapolis of 37-year-old Minneapolis resident Alex Pretti.Today, we’re talking about a beloved American pastime: killing civilians in the name of public safety.On the right, you’ll watch JD Vance and his trademark charmless sneer explain that this is only happening because civilians are being disorderly. Kristi Noem will tell you—straight from her lying bitch face—that ICE agents are being assaulted every day.And on the liberal side of the aisle, you’re more likely to hear that the problem is that these agents aren’t “trained” to “follow the law.”This conversation examines how media has traditionally been used to manufacture consent, and where new media might be used to undermine its efficacy; where individual identity does and does not matter when it comes to state violence; and what “public safety” and “order” really mean, and what these concepts serve to justify.Strap in.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e132c3e9-cad8-4fad-a6a8-2b55ea6be5b7/image">ICE is a Public Jobs Program for Losers<url></url></image><guid isPermaLink="false">e132c3e9-cad8-4fad-a6a8-2b55ea6be5b7</guid><clipId></clipId><pubDate>Sun, 25 Jan 2026 12:02:35 +0000</pubDate><duration>1687</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e132c3e9-cad8-4fad-a6a8-2b55ea6be5b7/file" length="20249296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton<title>Ep. #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton</title><description>Bill’s guests are Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton (Originally aired 1/23/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton (Originally aired 1/23/26)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97daeb5d-4d98-411e-af2d-47a88688adcc/image">Ep. #716: Sen. John Kennedy, Kasie Hunt, Maj. Gen. Paul Eaton<url></url></image><guid isPermaLink="false">97daeb5d-4d98-411e-af2d-47a88688adcc</guid><clipId></clipId><pubDate>Sat, 24 Jan 2026 08:00:00 +0000</pubDate><duration>3616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97daeb5d-4d98-411e-af2d-47a88688adcc/file" length="42964559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6047<title>Notowanie 6047</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/718b8b58-6e46-4ce6-b6be-1d0e6a384e9e/image">Notowanie 6047<url></url></image><guid isPermaLink="false">718b8b58-6e46-4ce6-b6be-1d0e6a384e9e</guid><clipId></clipId><pubDate>Fri, 23 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/718b8b58-6e46-4ce6-b6be-1d0e6a384e9e/file" length="11153062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sellers Are Accepting Even Less | Jan. 2026 Housing Market Update<title>Sellers Are Accepting Even Less | Jan. 2026 Housing Market Update</title><description>Buyers just got even more in control, and it’s excellent news for investors.&#xA;&#xA;&#xA;&#xA;Homes are now sitting on the market for the longest time in a decade, with sellers accepting thousands less than their original list price. For those who have been waiting to buy their first or next investment property, this could be the sign that it’s time to get in the game. But, with mortgage rates (slowly) coming down, will this window of opportunity last months or mere weeks?&#xA;&#xA;&#xA;&#xA;We’re back with our January 2026 housing market update! Dave is getting into it all—mortgage rates, inventory, demand, and why investors are becoming so bullish heading into this new year.&#xA;&#xA;&#xA;&#xA;Think there’s a housing crash on the way? Dave does his favorite thing—looks at data instead of guessing—to show some clear signs that those hoping for a crash will (unfortunately for them) be waiting quite a while. Demand is growing (steadily), and hungry homebuyers are itching to get back into the market. How much time do we have before steady appreciation returns?&#xA;&#xA;&#xA;&#xA;Stick around, we’re getting into it in this housing market update!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Sellers are accepting less: How much should you be bidding on houses? &#xA;&#xA;The best (and worst) housing markets in America (updated)&#xA;&#xA;Growing buyer demand and signs that the housing market (probably) won’t crash&#xA;&#xA;Why mortgage rates reversed after falling below 6% earlier this month &#xA;&#xA;Why investors are getting so bullish about rental properties in 2026 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1230&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Buyers just got even more in control, and it’s excellent news for investors.&#xA;&#xA;&#xA;&#xA;Homes are now sitting on the market for the longest time in a decade, with sellers accepting thousands less than their original list price. For those who have been waiting to buy their first or next investment property, this could be the sign that it’s time to get in the game. But, with mortgage rates (slowly) coming down, will this window of opportunity last months or mere weeks?&#xA;&#xA;&#xA;&#xA;We’re back with our January 2026 housing market update! Dave is getting into it all—mortgage rates, inventory, demand, and why investors are becoming so bullish heading into this new year.&#xA;&#xA;&#xA;&#xA;Think there’s a housing crash on the way? Dave does his favorite thing—looks at data instead of guessing—to show some clear signs that those hoping for a crash will (unfortunately for them) be waiting quite a while. Demand is growing (steadily), and hungry homebuyers are itching to get back into the market. How much time do we have before steady appreciation returns?&#xA;&#xA;&#xA;&#xA;Stick around, we’re getting into it in this housing market update!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Sellers are accepting less: How much should you be bidding on houses? &#xA;&#xA;The best (and worst) housing markets in America (updated)&#xA;&#xA;Growing buyer demand and signs that the housing market (probably) won’t crash&#xA;&#xA;Why mortgage rates reversed after falling below 6% earlier this month &#xA;&#xA;Why investors are getting so bullish about rental properties in 2026 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1230&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa13a63-1699-4478-92f0-39a91a34b7f6/image">Sellers Are Accepting Even Less | Jan. 2026 Housing Market Update<url></url></image><guid isPermaLink="false">6fa13a63-1699-4478-92f0-39a91a34b7f6</guid><clipId></clipId><pubDate>Fri, 23 Jan 2026 12:00:00 +0000</pubDate><duration>1972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa13a63-1699-4478-92f0-39a91a34b7f6/file" length="88526388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!<title>Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!</title><description>Ramit Sethi is a personal finance expert and bestselling author who’s helped millions build a “Rich Life”.  In this Moment, Ramit shares the money truths couples avoid, the biggest conversation most people won’t have, and why financial stress in relationships is rarely about the bank balance - it’s about psychology, expectations, and trust. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/oauqs52HTZb&#xA;Apple: https://g2ul0.app.link/m5eOYF6HTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Ramit Sethi: https://www.iwillteachyoutoberich.com/</description><encoded></encoded><summary>Ramit Sethi is a personal finance expert and bestselling author who’s helped millions build a “Rich Life”.  In this Moment, Ramit shares the money truths couples avoid, the biggest conversation most people won’t have, and why financial stress in relationships is rarely about the bank balance - it’s about psychology, expectations, and trust. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/oauqs52HTZb&#xA;Apple: https://g2ul0.app.link/m5eOYF6HTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Ramit Sethi: https://www.iwillteachyoutoberich.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/855a47c0-5f80-4686-9584-5b22b695e1f0/image">Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!<url></url></image><guid isPermaLink="false">855a47c0-5f80-4686-9584-5b22b695e1f0</guid><clipId></clipId><pubDate>Fri, 23 Jan 2026 06:00:00 +0000</pubDate><duration>1522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/855a47c0-5f80-4686-9584-5b22b695e1f0/file" length="18272131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6046<title>Notowanie 6046</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bab8cd3-e6c9-432a-ac39-62156f0ffb2a/image">Notowanie 6046<url></url></image><guid isPermaLink="false">0bab8cd3-e6c9-432a-ac39-62156f0ffb2a</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bab8cd3-e6c9-432a-ac39-62156f0ffb2a/file" length="9629987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti<title>Essentials: Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. &#xA;&#xA;We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Paul Conti&#xA;&#xA;(00:00:21) What is Trauma?, Guilt &amp; Shame&#xA;&#xA;(00:03:20) Evolutionary Context of Trauma, Shame &amp; Guilt&#xA;&#xA;(00:07:18) Sponsor: Function&#xA;&#xA;(00:08:59) Repetition Compulsion, Repeating Trauma&#xA;&#xA;(00:12:48) Processing Trauma in Therapy or On Your Own, Grieving&#xA;&#xA;(00:16:48) Introspection, Tool: Processing Trauma Through Words&#xA;&#xA;(00:18:04) Sponsor: LMNT&#xA;&#xA;(00:19:35) Finding a Therapist, Rapport; Duration of Therapy&#xA;&#xA;(00:21:49) Prescriptions, Depression, Treating Core Issues&#xA;&#xA;(00:24:28) Psychedelics &amp; Overcoming Trauma, Psychedelic-Assisted Therapy&#xA;&#xA;(00:28:18) Sponsor: AGZ by AG1&#xA;&#xA;(00:29:48) MDMA, Overcoming Fear&#xA;&#xA;(00:31:43) Talking about Trauma, Language&#xA;&#xA;(00:33:36) Taking Care of Oneself, Tool: Self-Care Basics&#xA;&#xA;(00:36:56) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. &#xA;&#xA;We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Paul Conti&#xA;&#xA;(00:00:21) What is Trauma?, Guilt &amp; Shame&#xA;&#xA;(00:03:20) Evolutionary Context of Trauma, Shame &amp; Guilt&#xA;&#xA;(00:07:18) Sponsor: Function&#xA;&#xA;(00:08:59) Repetition Compulsion, Repeating Trauma&#xA;&#xA;(00:12:48) Processing Trauma in Therapy or On Your Own, Grieving&#xA;&#xA;(00:16:48) Introspection, Tool: Processing Trauma Through Words&#xA;&#xA;(00:18:04) Sponsor: LMNT&#xA;&#xA;(00:19:35) Finding a Therapist, Rapport; Duration of Therapy&#xA;&#xA;(00:21:49) Prescriptions, Depression, Treating Core Issues&#xA;&#xA;(00:24:28) Psychedelics &amp; Overcoming Trauma, Psychedelic-Assisted Therapy&#xA;&#xA;(00:28:18) Sponsor: AGZ by AG1&#xA;&#xA;(00:29:48) MDMA, Overcoming Fear&#xA;&#xA;(00:31:43) Talking about Trauma, Language&#xA;&#xA;(00:33:36) Taking Care of Oneself, Tool: Self-Care Basics&#xA;&#xA;(00:36:56) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f3d34f4-d79d-46af-b372-a89d664bb014/image">Essentials: Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti<url></url></image><guid isPermaLink="false">9f3d34f4-d79d-46af-b372-a89d664bb014</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 09:00:00 +0000</pubDate><duration>2300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f3d34f4-d79d-46af-b372-a89d664bb014/file" length="92670258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Mega-Trends in Real Estate AI That Agents MUST Know<title>3 Mega-Trends in Real Estate AI That Agents MUST Know</title><description>Real estate AI is here, it’s happening, and if you&#39;re not paying attention, you&#39;re already behind.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jason Pantana, co-owner and operator of AI Marketing Academy, to break down the three AI mega-trends that are fundamentally reshaping how agents generate leads, create content, and compete in today&#39;s market.&#xA; &#xA;They’ll show you how top-performing agents are using real estate AI right now to compete at a higher level. Here’s just some of what you’ll learn:&#xA; &#xA;&#xA;How AI-driven search is collapsing the traditional marketing funnel.&#xA;Jason&#39;s simple two-variable system to determine where a lead lands in your funnel.&#xA;How &#34;Agentic AI&#34; breaks out of the chatbox to work across platforms like Canva, Zapier, Spotify, and Uber.&#xA;How agents are turning static listing photos into immersive walking tour videos in minutes.&#xA;How to be the one AI recommends when it matters most&#xA;&#xA; &#xA;If you&#39;re serious about staying ahead in this market, understanding real estate AI is key. Watch the episode now!&#xA; &#xA;Want to go deeper?&#xA;Check out AI Marketing Academy at https://academy.jasonpantana.com/ —the fastest-growing platform helping real estate professionals AI-ify their marketing and win in the new era of lead generation.&#xA; &#xA;The future of real estate marketing is here. Don&#39;t miss it.</description><encoded></encoded><summary>Real estate AI is here, it’s happening, and if you&#39;re not paying attention, you&#39;re already behind.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jason Pantana, co-owner and operator of AI Marketing Academy, to break down the three AI mega-trends that are fundamentally reshaping how agents generate leads, create content, and compete in today&#39;s market.&#xA; &#xA;They’ll show you how top-performing agents are using real estate AI right now to compete at a higher level. Here’s just some of what you’ll learn:&#xA; &#xA;&#xA;How AI-driven search is collapsing the traditional marketing funnel.&#xA;Jason&#39;s simple two-variable system to determine where a lead lands in your funnel.&#xA;How &#34;Agentic AI&#34; breaks out of the chatbox to work across platforms like Canva, Zapier, Spotify, and Uber.&#xA;How agents are turning static listing photos into immersive walking tour videos in minutes.&#xA;How to be the one AI recommends when it matters most&#xA;&#xA; &#xA;If you&#39;re serious about staying ahead in this market, understanding real estate AI is key. Watch the episode now!&#xA; &#xA;Want to go deeper?&#xA;Check out AI Marketing Academy at https://academy.jasonpantana.com/ —the fastest-growing platform helping real estate professionals AI-ify their marketing and win in the new era of lead generation.&#xA; &#xA;The future of real estate marketing is here. Don&#39;t miss it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb8742a3-6209-45ea-b82b-5e17c9116548/image">3 Mega-Trends in Real Estate AI That Agents MUST Know<url></url></image><guid isPermaLink="false">cb8742a3-6209-45ea-b82b-5e17c9116548</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 07:15:19 -0700</pubDate><duration>3074</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb8742a3-6209-45ea-b82b-5e17c9116548/file" length="73828353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Warning The West: Trump Is Changing The World Behind The Scenes!<title>The Man Warning The West: Trump Is Changing The World Behind The Scenes!</title><description>Political commentator KONSTANTIN KISIN breaks down Iran’s turning point, how Greenland could reshape global power, why he thinks mass immigration must stop, and how Trump’s actions in Venezuela exposes Europe!&#xA;&#xA;&#xA;&#xA;Konstantin Kisin is a political thinker and co-host of the podcast TRIGGERnometry, known for his sharp analysis of geopolitics, immigration, and cultural issues. He is also the best-selling author of the book, ‘An Immigrant&#39;s Love Letter to the West’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why the post-war rules-based order is collapsing, and what a multipolar world really looks like&#xA;&#xA;◼️How nuclear weapons have become the only true source of national security&#xA;&#xA;◼️Why Europe’s economic and energy choices destroyed its global influence&#xA;&#xA;◼️Why AI-driven job losses could fuel extremism and radical redistribution&#xA;&#xA;◼️How Greenland could shift global power dynamics in America’s favour&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:55) So, What’s Actually Going On in the World Right Now?&#xA;(07:37) How Much of This Is Really Tied to Nuclear Weapons?&#xA;(12:22) Why Does It Feel Like Every Big Power’s Out for Themselves?&#xA;(18:45) If Things Keep Going Like This, Where’s the UK Headed?&#xA;(19:49) Do You Think the UK Still Has a Chance at a Comeback?&#xA;(23:25) What’s Behind the Rise in Socialism Lately?&#xA;(29:41) Are We Actually Heading Toward a More Communist World?&#xA;(36:08) What the Protests in Iran Are Telling the Rest of Us&#xA;(43:06) Wait, Did Trump Really Try to Buy Greenland?&#xA;(45:11) Is a World with Multiple Superpowers Better or Worse?&#xA;(45:39) What’s Going On with China’s Declining Child Population?&#xA;(52:03) What’s Your Honest Take on Keir Starmer?&#xA;(56:38) Should We Be Taxing the Rich More in the UK?&#xA;(01:03:40) What Kind of Leader Does the UK Actually Need Right Now?&#xA;(01:07:42) Why the UK Might Need to Rethink How It Views Wealth&#xA;(01:15:02) Have We Been in This Situation Before in History?&#xA;(01:18:22) How Power Struggles Keep Pushing Countries to the Edge&#xA;(01:19:29) Is Trump the Right Kind of Leader for This Moment?&#xA;(01:22:09) What Would It Honestly Take for You to Leave the UK?&#xA;(01:25:02) What’s the One Issue You Just Can’t Ignore on the Right?&#xA;(01:28:09) Are You Actually Happy—Like, Really?&#xA;(01:30:02) What’s Your Number-One Concern for Your Kids Right Now?&#xA;(01:31:00) Who Had the Biggest Impact on You—Outside of Family?&#xA;&#xA;&#xA;Follow Konstantin:&#xA;&#xA;Instagram - https://bit.ly/4r30J3p&#xA;&#xA;X - https://bit.ly/4pJf7wx&#xA;&#xA;Substack - https://bit.ly/4bbvnmv&#xA;&#xA;Podcast - https://bit.ly/4r5reW2&#xA;&#xA;&#xA;&#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://amzn.to/3YQavd7 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Vanta - https://vanta.com/diary for $1000 off</description><encoded></encoded><summary>Political commentator KONSTANTIN KISIN breaks down Iran’s turning point, how Greenland could reshape global power, why he thinks mass immigration must stop, and how Trump’s actions in Venezuela exposes Europe!&#xA;&#xA;&#xA;&#xA;Konstantin Kisin is a political thinker and co-host of the podcast TRIGGERnometry, known for his sharp analysis of geopolitics, immigration, and cultural issues. He is also the best-selling author of the book, ‘An Immigrant&#39;s Love Letter to the West’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why the post-war rules-based order is collapsing, and what a multipolar world really looks like&#xA;&#xA;◼️How nuclear weapons have become the only true source of national security&#xA;&#xA;◼️Why Europe’s economic and energy choices destroyed its global influence&#xA;&#xA;◼️Why AI-driven job losses could fuel extremism and radical redistribution&#xA;&#xA;◼️How Greenland could shift global power dynamics in America’s favour&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:55) So, What’s Actually Going On in the World Right Now?&#xA;(07:37) How Much of This Is Really Tied to Nuclear Weapons?&#xA;(12:22) Why Does It Feel Like Every Big Power’s Out for Themselves?&#xA;(18:45) If Things Keep Going Like This, Where’s the UK Headed?&#xA;(19:49) Do You Think the UK Still Has a Chance at a Comeback?&#xA;(23:25) What’s Behind the Rise in Socialism Lately?&#xA;(29:41) Are We Actually Heading Toward a More Communist World?&#xA;(36:08) What the Protests in Iran Are Telling the Rest of Us&#xA;(43:06) Wait, Did Trump Really Try to Buy Greenland?&#xA;(45:11) Is a World with Multiple Superpowers Better or Worse?&#xA;(45:39) What’s Going On with China’s Declining Child Population?&#xA;(52:03) What’s Your Honest Take on Keir Starmer?&#xA;(56:38) Should We Be Taxing the Rich More in the UK?&#xA;(01:03:40) What Kind of Leader Does the UK Actually Need Right Now?&#xA;(01:07:42) Why the UK Might Need to Rethink How It Views Wealth&#xA;(01:15:02) Have We Been in This Situation Before in History?&#xA;(01:18:22) How Power Struggles Keep Pushing Countries to the Edge&#xA;(01:19:29) Is Trump the Right Kind of Leader for This Moment?&#xA;(01:22:09) What Would It Honestly Take for You to Leave the UK?&#xA;(01:25:02) What’s the One Issue You Just Can’t Ignore on the Right?&#xA;(01:28:09) Are You Actually Happy—Like, Really?&#xA;(01:30:02) What’s Your Number-One Concern for Your Kids Right Now?&#xA;(01:31:00) Who Had the Biggest Impact on You—Outside of Family?&#xA;&#xA;&#xA;Follow Konstantin:&#xA;&#xA;Instagram - https://bit.ly/4r30J3p&#xA;&#xA;X - https://bit.ly/4pJf7wx&#xA;&#xA;Substack - https://bit.ly/4bbvnmv&#xA;&#xA;Podcast - https://bit.ly/4r5reW2&#xA;&#xA;&#xA;&#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://amzn.to/3YQavd7 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Vanta - https://vanta.com/diary for $1000 off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3eb5d1d1-3e26-43f1-9d61-8b1ef618ee2b/image">The Man Warning The West: Trump Is Changing The World Behind The Scenes!<url></url></image><guid isPermaLink="false">3eb5d1d1-3e26-43f1-9d61-8b1ef618ee2b</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 06:00:00 +0000</pubDate><duration>5674</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3eb5d1d1-3e26-43f1-9d61-8b1ef618ee2b/file" length="68089313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus<title>The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus</title><description>In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. &#xA;&#xA;If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking discipline…. &#xA;&#xA;This conversation will help you stop wasting time and finally understand why it’s so hard to do the things you know you should do. &#xA;&#xA;Joining Mel today is Dr. Anna Lembke, MD, who is the world’s leading expert on dopamine and compulsive behavior. Dr. Lembke is a professor of psychiatry and addiction medicine at Stanford University, chief of Stanford’s Addiction Medicine Dual Diagnosis Clinic. She is also the New York Times bestselling author of Dopamine Nation and the upcoming Radical Surrender&#xA;&#xA;She has served on the boards of several state and national addiction-focused organizations, and has testified before the United States House of Representatives and Senate.&#xA;&#xA;But even with all of her knowledge, she will share with you: she also falls into the same traps you do! &#xA;&#xA;In this episode, Dr. Lembke explains the truth most people don’t understand: Modern life has trained your brain to chase constant dopamine hits, and that’s why motivation, focus, and joy feel harder than ever. &#xA;&#xA;But here’s the good news: you can reset your brain. &#xA;&#xA;Dr. Lembke walks you through the science of dopamine, pain, pleasure, and motivation, and shares a practical protocol for rebuilding focus, energy, and self-control in a world designed to hijack your attention. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The “pleasure–pain seesaw” that explains why you keep reaching for the thing you swear you’re done with &#xA;&#xA;-How dopamine really works (and why chasing pleasure backfires) &#xA;&#xA;-The hidden reason scrolling, snacking, and multitasking make you feel worse, not better &#xA;&#xA;-The simple but powerful way to rebalance pleasure and pain &#xA;&#xA;-What to do when you feel stuck in compulsive habits you “can’t quit” &#xA;&#xA;This is not a conversation about shame, addiction labels, or self-control. It’s about taking your brain back. &#xA;&#xA;If you want more energy, clarity, and motivation, and if you’re ready to stop fighting yourself and start working with your brain, this episode is for you. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and Perseverance&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. &#xA;&#xA;If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking discipline…. &#xA;&#xA;This conversation will help you stop wasting time and finally understand why it’s so hard to do the things you know you should do. &#xA;&#xA;Joining Mel today is Dr. Anna Lembke, MD, who is the world’s leading expert on dopamine and compulsive behavior. Dr. Lembke is a professor of psychiatry and addiction medicine at Stanford University, chief of Stanford’s Addiction Medicine Dual Diagnosis Clinic. She is also the New York Times bestselling author of Dopamine Nation and the upcoming Radical Surrender&#xA;&#xA;She has served on the boards of several state and national addiction-focused organizations, and has testified before the United States House of Representatives and Senate.&#xA;&#xA;But even with all of her knowledge, she will share with you: she also falls into the same traps you do! &#xA;&#xA;In this episode, Dr. Lembke explains the truth most people don’t understand: Modern life has trained your brain to chase constant dopamine hits, and that’s why motivation, focus, and joy feel harder than ever. &#xA;&#xA;But here’s the good news: you can reset your brain. &#xA;&#xA;Dr. Lembke walks you through the science of dopamine, pain, pleasure, and motivation, and shares a practical protocol for rebuilding focus, energy, and self-control in a world designed to hijack your attention. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The “pleasure–pain seesaw” that explains why you keep reaching for the thing you swear you’re done with &#xA;&#xA;-How dopamine really works (and why chasing pleasure backfires) &#xA;&#xA;-The hidden reason scrolling, snacking, and multitasking make you feel worse, not better &#xA;&#xA;-The simple but powerful way to rebalance pleasure and pain &#xA;&#xA;-What to do when you feel stuck in compulsive habits you “can’t quit” &#xA;&#xA;This is not a conversation about shame, addiction labels, or self-control. It’s about taking your brain back. &#xA;&#xA;If you want more energy, clarity, and motivation, and if you’re ready to stop fighting yourself and start working with your brain, this episode is for you. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and Perseverance&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8afb4b98-1680-4de6-b934-5c35d0dc8b23/image">The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus<url></url></image><guid isPermaLink="false">8afb4b98-1680-4de6-b934-5c35d0dc8b23</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8afb4b98-1680-4de6-b934-5c35d0dc8b23/file" length="79586985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revolution in Iran: Rise of the Ayatollah (Part 2)<title>Revolution in Iran: Rise of the Ayatollah (Part 2)</title><description>What set off the final uprisings of the Iranian Revolution, against the last Shah of Iran, Mohammed Reza Pahlavi? Would President Jimmy Carter and America back the Shah’s forbidding opponent, the firebrand, Ayatollah Khomeini? And, why would the Revolution prove to be one of the most pivotal events in recent history?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the final fall of Iran’s last Shah, America’s response, and the rising power of the revolutionary Ayatollah Khomeini, and his radical new vision for the governance of Iran…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What set off the final uprisings of the Iranian Revolution, against the last Shah of Iran, Mohammed Reza Pahlavi? Would President Jimmy Carter and America back the Shah’s forbidding opponent, the firebrand, Ayatollah Khomeini? And, why would the Revolution prove to be one of the most pivotal events in recent history?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they discuss the final fall of Iran’s last Shah, America’s response, and the rising power of the revolutionary Ayatollah Khomeini, and his radical new vision for the governance of Iran…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Become a member today and join us at The Rest Is History Festival at Hampton Court Palace on the 4th and 5th of July 2026. This is a members-only event. Join the Athelstans for guaranteed entry or become a Friend of the Show to enter the ballot. You&#39;ll also get ad-free listening, bonus episodes, exclusive mini-series and more.&#xA;&#xA;Sign up now at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ff7dec3-33df-4bac-961f-6c546a64c9a0/image">Revolution in Iran: Rise of the Ayatollah (Part 2)<url></url></image><guid isPermaLink="false">2ff7dec3-33df-4bac-961f-6c546a64c9a0</guid><clipId></clipId><pubDate>Thu, 22 Jan 2026 00:05:00 +0000</pubDate><duration>4187</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ff7dec3-33df-4bac-961f-6c546a64c9a0/file" length="162202304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e18 - John Hastings vs the World - Paternity Leave Chapter Three w/ John Hastings<title>Real Time s3e18 - John Hastings vs the World - Paternity Leave Chapter Three w/ John Hastings</title><description>Unable to find a guest, fill-in host John Hastings flies solo and just rips one out for 51 straight minutes. He really brings out the specific resentments that only Canadians who lived in England for a while have, and then he combines that with the rage and shame that former Canadian young conservatives have. Then he has a go at the Kennedys. Honestly, I think the only person or people that come up who he doesn&#39;t have a grudge against is Willie Nelson. I listened to all of these at 1.5 speed before posting them and I think this one made me enter the Speed Force.Check out John&#39;s multitude is specials here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Unable to find a guest, fill-in host John Hastings flies solo and just rips one out for 51 straight minutes. He really brings out the specific resentments that only Canadians who lived in England for a while have, and then he combines that with the rage and shame that former Canadian young conservatives have. Then he has a go at the Kennedys. Honestly, I think the only person or people that come up who he doesn&#39;t have a grudge against is Willie Nelson. I listened to all of these at 1.5 speed before posting them and I think this one made me enter the Speed Force.Check out John&#39;s multitude is specials here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fd3308d-9b0f-4582-87ef-9683a2b02b1b/image">Real Time s3e18 - John Hastings vs the World - Paternity Leave Chapter Three w/ John Hastings<url></url></image><guid isPermaLink="false">9fd3308d-9b0f-4582-87ef-9683a2b02b1b</guid><clipId></clipId><pubDate>Wed, 21 Jan 2026 22:34:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fd3308d-9b0f-4582-87ef-9683a2b02b1b/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6045<title>Notowanie 6045</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db37926d-691a-432d-a895-e4e6701dcdf3/image">Notowanie 6045<url></url></image><guid isPermaLink="false">db37926d-691a-432d-a895-e4e6701dcdf3</guid><clipId></clipId><pubDate>Wed, 21 Jan 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db37926d-691a-432d-a895-e4e6701dcdf3/file" length="10678397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Trench’s $1,000,000 Bet on Real Estate (Update)<title>Scott Trench’s $1,000,000 Bet on Real Estate (Update)</title><description>Last year, Scott Trench, former BiggerPockets CEO, made a big bet on real estate—selling $1,000,000 in stocks to buy rentals instead. A year later, he’s on the show, and we’ve got one crucial question to ask him.&#xA;&#xA;&#xA;&#xA;Was it worth it?&#xA;&#xA;&#xA;&#xA;The man behind the mustache (yes, he’s still got it!) is joining us today to give a life update and share how his huge financial decision played out. But a lot has changed in the past year, markets aside. Scott stepped down as BiggerPockets CEO and is now fully dedicated to BiggerPockets Money, helping as many people as possible find their own version of financial freedom.&#xA;&#xA;&#xA;&#xA;We’ll go over his $1,000,000 stock sell-off, how his investments have been performing since then, his 2026 outlook, and why he believes many investors will be proven wrong about the housing market and real estate investments. Scott believes the next three years will be an “absorption” phase for real estate, but what does that mean for your property values, rent prices, and cash flow?&#xA;&#xA;&#xA;&#xA;And don’t worry, Scott also shares what he’s been doing since stepping away from 100-hour weeks as BiggerPockets CEO.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Was selling worth it? The results of Scott’s $1,000,000 bet on rentals &#xA;&#xA;Scott’s growing fear about the stock market and AI-led price rallies &#xA;&#xA;Scott’s investment portfolio in 2026 and why he still has so much of his net worth in the stock market &#xA;&#xA;The “absorption” phase begins, and Scott’s 2026 rent price growth prediction&#xA;&#xA;Stocks vs. real estate: Are either truly safe in an economy like this?&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1229&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Last year, Scott Trench, former BiggerPockets CEO, made a big bet on real estate—selling $1,000,000 in stocks to buy rentals instead. A year later, he’s on the show, and we’ve got one crucial question to ask him.&#xA;&#xA;&#xA;&#xA;Was it worth it?&#xA;&#xA;&#xA;&#xA;The man behind the mustache (yes, he’s still got it!) is joining us today to give a life update and share how his huge financial decision played out. But a lot has changed in the past year, markets aside. Scott stepped down as BiggerPockets CEO and is now fully dedicated to BiggerPockets Money, helping as many people as possible find their own version of financial freedom.&#xA;&#xA;&#xA;&#xA;We’ll go over his $1,000,000 stock sell-off, how his investments have been performing since then, his 2026 outlook, and why he believes many investors will be proven wrong about the housing market and real estate investments. Scott believes the next three years will be an “absorption” phase for real estate, but what does that mean for your property values, rent prices, and cash flow?&#xA;&#xA;&#xA;&#xA;And don’t worry, Scott also shares what he’s been doing since stepping away from 100-hour weeks as BiggerPockets CEO.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Was selling worth it? The results of Scott’s $1,000,000 bet on rentals &#xA;&#xA;Scott’s growing fear about the stock market and AI-led price rallies &#xA;&#xA;Scott’s investment portfolio in 2026 and why he still has so much of his net worth in the stock market &#xA;&#xA;The “absorption” phase begins, and Scott’s 2026 rent price growth prediction&#xA;&#xA;Stocks vs. real estate: Are either truly safe in an economy like this?&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1229&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85bc8017-b12a-42c4-b61d-6d49f6785414/image">Scott Trench’s $1,000,000 Bet on Real Estate (Update)<url></url></image><guid isPermaLink="false">85bc8017-b12a-42c4-b61d-6d49f6785414</guid><clipId></clipId><pubDate>Wed, 21 Jan 2026 12:00:00 +0000</pubDate><duration>2091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85bc8017-b12a-42c4-b61d-6d49f6785414/file" length="91683086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alice Neel: The Soul Collector!<title>Alice Neel: The Soul Collector!</title><description>Okay, are Aquarians your thing? Because if they aren&#39;t well... you may wanna pass. This month we&#39;re celebrating two Aquarian ICONS... Alice Neel of course and me! ;) But in all seriousness, if you haven&#39;t floated off the ground to get weird with an air sign weirdo, this is def the season to do it and the episode to listen to! We have AFFAIRS, we have POLITICS, we have SAD BABY THINGS, and we have MORE SAD BABY THINGS, but we make it fun! So come on and join already!&#xA;Xoxo&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>Okay, are Aquarians your thing? Because if they aren&#39;t well... you may wanna pass. This month we&#39;re celebrating two Aquarian ICONS... Alice Neel of course and me! ;) But in all seriousness, if you haven&#39;t floated off the ground to get weird with an air sign weirdo, this is def the season to do it and the episode to listen to! We have AFFAIRS, we have POLITICS, we have SAD BABY THINGS, and we have MORE SAD BABY THINGS, but we make it fun! So come on and join already!&#xA;Xoxo&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/494d37c5-f9f1-401d-9b0a-9931c331733d/image">Alice Neel: The Soul Collector!<url></url></image><guid isPermaLink="false">494d37c5-f9f1-401d-9b0a-9931c331733d</guid><clipId></clipId><pubDate>Wed, 21 Jan 2026 07:28:00 -0400</pubDate><duration>4339</duration><enclosure url="https://podcasts.bajan.us/podcastitems/494d37c5-f9f1-401d-9b0a-9931c331733d/file" length="49534271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6044<title>Notowanie 6044</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf045dac-8aad-4e79-87ca-9c15fe16d36f/image">Notowanie 6044<url></url></image><guid isPermaLink="false">cf045dac-8aad-4e79-87ca-9c15fe16d36f</guid><clipId></clipId><pubDate>Tue, 20 Jan 2026 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf045dac-8aad-4e79-87ca-9c15fe16d36f/file" length="10531586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6043<title>Notowanie 6043</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7ea6b8d-ed76-49d3-864c-dca7ffd2847e/image">Notowanie 6043<url></url></image><guid isPermaLink="false">c7ea6b8d-ed76-49d3-864c-dca7ffd2847e</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7ea6b8d-ed76-49d3-864c-dca7ffd2847e/file" length="10222535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retire Early with Less Than 10 Rentals? Dion McNeeley’s “Boring” Strategy <title>Retire Early with Less Than 10 Rentals? Dion McNeeley’s “Boring” Strategy </title><description>Over $20,000 per month in pure cash flow from just eight rental properties—all achieved in around a decade. Dion McNeeley did it and has inspired thousands of others to repeat his “boring” and self-proclaimed “lazy” strategy to reach financial freedom. Today, he’s teaching you how to do it, too.&#xA;&#xA;&#xA;&#xA;A 40-year-old single dad with less than $1,000 in the bank and over $80,000 in debt is not who you’d think would become a multi-millionaire rental investor. But now, over a decade later, joining us from Thailand and making over $200,000 per year in cash flow, is the same man—Dion McNeeley! His tried-and-true strategy for rental investing is one anyone can replicate, and if you put in five years of hard work and another five years of patience, you, too, can be living your dream life, just like Dion.&#xA;&#xA;&#xA;&#xA;Dion is walking through his exact rental property criteria and what he plans to buy in 2026. Plus, he’ll share his best advice for beginners, the first step every new investor should take, how to know you’re ready to invest, and three tips to optimize your portfolio to make the most cash flow possible. &#xA;&#xA;&#xA;&#xA;This is the lazy path to early retirement with rentals! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Dion went from making $17/hour to $20,000/month with just eight rentals &#xA;&#xA;Why “recycling” your cash flow makes you so much wealthier and massively increases passive income&#xA;&#xA;The two signs that you’re ready to invest in real estate (Dion still follows these rules)&#xA;&#xA;Proof that you can still retire with real estate in 2026 (it’s not too late to buy)&#xA;&#xA;Dion’s number one resource for real estate investing that you can use for free &#xA;&#xA;The “game-changing” skill that Dion says makes investors the most money &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1228&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over $20,000 per month in pure cash flow from just eight rental properties—all achieved in around a decade. Dion McNeeley did it and has inspired thousands of others to repeat his “boring” and self-proclaimed “lazy” strategy to reach financial freedom. Today, he’s teaching you how to do it, too.&#xA;&#xA;&#xA;&#xA;A 40-year-old single dad with less than $1,000 in the bank and over $80,000 in debt is not who you’d think would become a multi-millionaire rental investor. But now, over a decade later, joining us from Thailand and making over $200,000 per year in cash flow, is the same man—Dion McNeeley! His tried-and-true strategy for rental investing is one anyone can replicate, and if you put in five years of hard work and another five years of patience, you, too, can be living your dream life, just like Dion.&#xA;&#xA;&#xA;&#xA;Dion is walking through his exact rental property criteria and what he plans to buy in 2026. Plus, he’ll share his best advice for beginners, the first step every new investor should take, how to know you’re ready to invest, and three tips to optimize your portfolio to make the most cash flow possible. &#xA;&#xA;&#xA;&#xA;This is the lazy path to early retirement with rentals! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Dion went from making $17/hour to $20,000/month with just eight rentals &#xA;&#xA;Why “recycling” your cash flow makes you so much wealthier and massively increases passive income&#xA;&#xA;The two signs that you’re ready to invest in real estate (Dion still follows these rules)&#xA;&#xA;Proof that you can still retire with real estate in 2026 (it’s not too late to buy)&#xA;&#xA;Dion’s number one resource for real estate investing that you can use for free &#xA;&#xA;The “game-changing” skill that Dion says makes investors the most money &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1228&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba9cc9cb-8827-45cf-8cf9-94d07d68a885/image">Retire Early with Less Than 10 Rentals? Dion McNeeley’s “Boring” Strategy <url></url></image><guid isPermaLink="false">ba9cc9cb-8827-45cf-8cf9-94d07d68a885</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 12:00:00 +0000</pubDate><duration>3226</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba9cc9cb-8827-45cf-8cf9-94d07d68a885/file" length="137242198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>118. Build a Family-First Real Estate Business With Andrea Ryan and Zach Clark<title>118. Build a Family-First Real Estate Business With Andrea Ryan and Zach Clark</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if real estate didn’t compete with family life, but actually made more room for it?In this episode, we sit down with two agents who prove that building a meaningful business and being a present parent do not have to be opposing goals. Andrea Ryan and Zach Clark join us from two different Texas markets with one shared belief: real estate should support the life you want, not steal from it.Andrea shares how a high-risk pregnancy and bed rest forced her to rethink everything she thought she knew about lead generation. From her bedroom, she built a buyer webinar model that still drives her business today while keeping her family at the center. She walks us through the mindset shift, the structure, and the conversational framework that turns online education into long-term clients.Then we talk with Zach Clark, a former teacher who traded the classroom for open houses, diapers, and a brand built on community impact. Zach breaks down how hosting more than 100 open houses jump-started his career, how he converted strangers into clients, and how he now sells 20–25 homes a year while staying fully present as a dad. His community scholarship model shows how contribution can quietly become one of the strongest pillars of a business.This conversation is honest, practical, and deeply human. If you are building a business while raising a family, or hoping real estate can give you more time instead of less, you will see yourself in this episode.Resources:KW Ignite TrainingOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if real estate didn’t compete with family life, but actually made more room for it?In this episode, we sit down with two agents who prove that building a meaningful business and being a present parent do not have to be opposing goals. Andrea Ryan and Zach Clark join us from two different Texas markets with one shared belief: real estate should support the life you want, not steal from it.Andrea shares how a high-risk pregnancy and bed rest forced her to rethink everything she thought she knew about lead generation. From her bedroom, she built a buyer webinar model that still drives her business today while keeping her family at the center. She walks us through the mindset shift, the structure, and the conversational framework that turns online education into long-term clients.Then we talk with Zach Clark, a former teacher who traded the classroom for open houses, diapers, and a brand built on community impact. Zach breaks down how hosting more than 100 open houses jump-started his career, how he converted strangers into clients, and how he now sells 20–25 homes a year while staying fully present as a dad. His community scholarship model shows how contribution can quietly become one of the strongest pillars of a business.This conversation is honest, practical, and deeply human. If you are building a business while raising a family, or hoping real estate can give you more time instead of less, you will see yourself in this episode.Resources:KW Ignite TrainingOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/851f3f8b-93ba-4c2c-90d0-fcd6ba655a89/image">118. Build a Family-First Real Estate Business With Andrea Ryan and Zach Clark<url></url></image><guid isPermaLink="false">851f3f8b-93ba-4c2c-90d0-fcd6ba655a89</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 10:30:42 +0000</pubDate><duration>2437</duration><enclosure url="https://podcasts.bajan.us/podcastitems/851f3f8b-93ba-4c2c-90d0-fcd6ba655a89/file" length="58503709" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>337: Solving Real Estate Situations<title>337: Solving Real Estate Situations</title><description>Ever wish you could peek into other agents&#39; most challenging situations and hear exactly how to handle them? That&#39;s what this episode is all about. We asked our listeners to send us their real estate dilemmas—and they delivered!   In Episode 337, we&#39;re analyzing real-life real estate scenarios: anxious buyers, builder referral incentives, tricky team splits, disclosure dilemmas, expired listings, and more. Some of these situations are tricky. Others are all-too-familiar. But every single one gets our honest take and plenty of actionable advice.   We cover the real reason clients push title companies, how to build agent referral networks that *actually* work, and what happens when you&#39;re asked to list a property next to your own rentals. Plus, Alissa shares how working with &#34;difficult&#34; clients early in her career turned into high-end referrals later. And Katy reminds us: don&#39;t guilt-trip yourself out of success just because your lead generation strategy has evolved.   Here&#39;s what we cover in this episode: - How to handle buyers who move too fast   - Tips for buyer consults on the fly   - New construction vs resale: what&#39;s better for a new agent?   - Should you disclose you own the property next door?   - Builder incentives and loyalty dilemmas   - Lender/title kickbacks and your ethical obligations   - When a deal falls apart—and whether to leave a bad review   - Real talk on referral networks: what works and what&#39;s a waste   - What to do when &#34;difficult&#34; clients land in your lap   - Should agents retire and sell their book of business? Key Quotes &amp; Takeaways   &#34;Just because a builder offers incentives doesn&#39;t mean it&#39;s best for your client or worse. You have to get the fee sheets and compare.&#34; – Alissa   &#34;Doing your buyer consult at the first showing is totally acceptable, just be prepared and flexible.&#34; – Katy   &#34;Using your preferred lender is a luxury, not a requirement. The client comes first.&#34; – Alissa   &#34;If you&#39;re getting enough business that you don&#39;t have time to look for business... what&#39;s the problem?&#34; – Katy   &#34;If you can handle the difficult clients, you can earn the better ones.&#34; – Alissa   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101 – http://emailtemplates101.com   Agent Systems 101 – http://agentsystems101.com   FREE Database Template – http://hustlehumblypodcast.com/starthere   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.   🎵 Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Ever wish you could peek into other agents&#39; most challenging situations and hear exactly how to handle them? That&#39;s what this episode is all about. We asked our listeners to send us their real estate dilemmas—and they delivered!   In Episode 337, we&#39;re analyzing real-life real estate scenarios: anxious buyers, builder referral incentives, tricky team splits, disclosure dilemmas, expired listings, and more. Some of these situations are tricky. Others are all-too-familiar. But every single one gets our honest take and plenty of actionable advice.   We cover the real reason clients push title companies, how to build agent referral networks that *actually* work, and what happens when you&#39;re asked to list a property next to your own rentals. Plus, Alissa shares how working with &#34;difficult&#34; clients early in her career turned into high-end referrals later. And Katy reminds us: don&#39;t guilt-trip yourself out of success just because your lead generation strategy has evolved.   Here&#39;s what we cover in this episode: - How to handle buyers who move too fast   - Tips for buyer consults on the fly   - New construction vs resale: what&#39;s better for a new agent?   - Should you disclose you own the property next door?   - Builder incentives and loyalty dilemmas   - Lender/title kickbacks and your ethical obligations   - When a deal falls apart—and whether to leave a bad review   - Real talk on referral networks: what works and what&#39;s a waste   - What to do when &#34;difficult&#34; clients land in your lap   - Should agents retire and sell their book of business? Key Quotes &amp; Takeaways   &#34;Just because a builder offers incentives doesn&#39;t mean it&#39;s best for your client or worse. You have to get the fee sheets and compare.&#34; – Alissa   &#34;Doing your buyer consult at the first showing is totally acceptable, just be prepared and flexible.&#34; – Katy   &#34;Using your preferred lender is a luxury, not a requirement. The client comes first.&#34; – Alissa   &#34;If you&#39;re getting enough business that you don&#39;t have time to look for business... what&#39;s the problem?&#34; – Katy   &#34;If you can handle the difficult clients, you can earn the better ones.&#34; – Alissa   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101 – http://emailtemplates101.com   Agent Systems 101 – http://agentsystems101.com   FREE Database Template – http://hustlehumblypodcast.com/starthere   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.   🎵 Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2db13f5-4982-44a1-9228-0ca048847209/image">337: Solving Real Estate Situations<url></url></image><guid isPermaLink="false">e2db13f5-4982-44a1-9228-0ca048847209</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2db13f5-4982-44a1-9228-0ca048847209/file" length="77422656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build Muscle &amp; Strength &amp; Forge Your Life Path | Dorian Yates<title>Build Muscle &amp; Strength &amp; Forge Your Life Path | Dorian Yates</title><description>Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dorian Yates&#xA;&#xA;(00:03:17) High-Intensity Training, Bodybuilding, Blood &amp; Guts&#xA;&#xA;(00:09:15) Muscular Failure, Stimulate &amp; Recover; Anabolics&#xA;&#xA;(00:12:04) Sponsors: David &amp; Joovv&#xA;&#xA;(00:14:33) Muscle Pump, Stimulus; Recovery Weeks&#xA;&#xA;(00:17:32) Beginners &amp; Learning Correct Mechanics; Diabetes&#xA;&#xA;(00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints&#xA;&#xA;(00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents&#xA;&#xA;(00:39:21) Sponsors: AG1 &amp; Our Place&#xA;&#xA;(00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks&#xA;&#xA;(00:53:57) Father &amp; Son Relationship; Training Evolution&#xA;&#xA;(00:58:31) Workout Intensity &amp; Motivation, Self-Mastery, Transforming Anger&#xA;&#xA;(01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids &amp; Diuretics&#xA;&#xA;(01:12:18) Human Possibility, Fitness &amp; Health Progression, Nutrition&#xA;&#xA;(01:16:05) Sponsor: LMNT&#xA;&#xA;(01:17:26) Mike Mentzer&#xA;&#xA;(01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset&#xA;&#xA;(01:30:22) Inspiration &amp; Achieving Goal; Retirement, Transition &amp; Identity&#xA;&#xA;(01:38:52) Flexibility, Winning vs Loving the Process&#xA;&#xA;(01:43:08) Aging, Exercise &amp; Posture&#xA;&#xA;(01:46:34) Sponsor: Function&#xA;&#xA;(01:48:22) Losing Muscle &amp; Diet Change; Breathing; Health &amp; Mind&#xA;&#xA;(01:52:02) Psychedelics, DMT, Ayahuasca, Perspective &amp; Connection&#xA;&#xA;(02:01:20) Risks, Research &amp; Psychedelics; Brain Plasticity, Perspective Change&#xA;&#xA;(02:06:23) Sunlight &amp; Mood, Schizophrenia, Dopamine, Mitochondria&#xA;&#xA;(02:12:15) Cannabis, Smoking &amp; Health; Cancer; Breathwork&#xA;&#xA;(02:19:34) Cannabis &amp; Motivation, Individual Variation, THC Levels&#xA;&#xA;(02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts&#xA;&#xA;(02:28:53) Training for Women, Losing Fat &amp; Resistance Training; Resilience&#xA;&#xA;(02:33:52) DY Nutrition, Supplements; Life Purpose &amp; Consciousness&#xA;&#xA;(02:44:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dorian Yates&#xA;&#xA;(00:03:17) High-Intensity Training, Bodybuilding, Blood &amp; Guts&#xA;&#xA;(00:09:15) Muscular Failure, Stimulate &amp; Recover; Anabolics&#xA;&#xA;(00:12:04) Sponsors: David &amp; Joovv&#xA;&#xA;(00:14:33) Muscle Pump, Stimulus; Recovery Weeks&#xA;&#xA;(00:17:32) Beginners &amp; Learning Correct Mechanics; Diabetes&#xA;&#xA;(00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints&#xA;&#xA;(00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents&#xA;&#xA;(00:39:21) Sponsors: AG1 &amp; Our Place&#xA;&#xA;(00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks&#xA;&#xA;(00:53:57) Father &amp; Son Relationship; Training Evolution&#xA;&#xA;(00:58:31) Workout Intensity &amp; Motivation, Self-Mastery, Transforming Anger&#xA;&#xA;(01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids &amp; Diuretics&#xA;&#xA;(01:12:18) Human Possibility, Fitness &amp; Health Progression, Nutrition&#xA;&#xA;(01:16:05) Sponsor: LMNT&#xA;&#xA;(01:17:26) Mike Mentzer&#xA;&#xA;(01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset&#xA;&#xA;(01:30:22) Inspiration &amp; Achieving Goal; Retirement, Transition &amp; Identity&#xA;&#xA;(01:38:52) Flexibility, Winning vs Loving the Process&#xA;&#xA;(01:43:08) Aging, Exercise &amp; Posture&#xA;&#xA;(01:46:34) Sponsor: Function&#xA;&#xA;(01:48:22) Losing Muscle &amp; Diet Change; Breathing; Health &amp; Mind&#xA;&#xA;(01:52:02) Psychedelics, DMT, Ayahuasca, Perspective &amp; Connection&#xA;&#xA;(02:01:20) Risks, Research &amp; Psychedelics; Brain Plasticity, Perspective Change&#xA;&#xA;(02:06:23) Sunlight &amp; Mood, Schizophrenia, Dopamine, Mitochondria&#xA;&#xA;(02:12:15) Cannabis, Smoking &amp; Health; Cancer; Breathwork&#xA;&#xA;(02:19:34) Cannabis &amp; Motivation, Individual Variation, THC Levels&#xA;&#xA;(02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts&#xA;&#xA;(02:28:53) Training for Women, Losing Fat &amp; Resistance Training; Resilience&#xA;&#xA;(02:33:52) DY Nutrition, Supplements; Life Purpose &amp; Consciousness&#xA;&#xA;(02:44:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2bd4201-5b84-4ccf-984d-2f2cec6fee56/image">Build Muscle &amp; Strength &amp; Forge Your Life Path | Dorian Yates<url></url></image><guid isPermaLink="false">b2bd4201-5b84-4ccf-984d-2f2cec6fee56</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 09:00:00 +0000</pubDate><duration>10058</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2bd4201-5b84-4ccf-984d-2f2cec6fee56/file" length="161228735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dana Carvey and David Spade | Club Random with Bill Maher <title>Dana Carvey and David Spade | Club Random with Bill Maher </title><description>Bill Maher sits down with Dana Carvey and David Spade – together – for what feels less like an interview and more like eavesdropping on two flies on the wall… plus Bill. The longtime friends riff on Saturday Night Live war stories, the brutal math of stand-up (bombs, hecklers, benefit shows), and the slightly unhinged psychology of chasing laughs for a living. The conversation zigzags through classic films, old Hollywood, celebrity politics, and the strange new podcast economy. Funny, profane, nostalgic, and sneakily thoughtful – it’s three comedy legends talking shop after hours, with no one trying to win the room.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Make hiring a little merrier! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;-Head to https://www.NakedWines.com/RANDOM, click ‘Enter Voucher’ and put in my code RANDOM for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included&#xA;&#xA;-Visit https://prizepicks.onelink.me/LME0/CLUBRANDOM and use code CLUBRANDOM and get $50 in lineups when you play your first $5 lineup!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Dana Carvey and David Spade – together – for what feels less like an interview and more like eavesdropping on two flies on the wall… plus Bill. The longtime friends riff on Saturday Night Live war stories, the brutal math of stand-up (bombs, hecklers, benefit shows), and the slightly unhinged psychology of chasing laughs for a living. The conversation zigzags through classic films, old Hollywood, celebrity politics, and the strange new podcast economy. Funny, profane, nostalgic, and sneakily thoughtful – it’s three comedy legends talking shop after hours, with no one trying to win the room.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Make hiring a little merrier! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;-Head to https://www.NakedWines.com/RANDOM, click ‘Enter Voucher’ and put in my code RANDOM for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included&#xA;&#xA;-Visit https://prizepicks.onelink.me/LME0/CLUBRANDOM and use code CLUBRANDOM and get $50 in lineups when you play your first $5 lineup!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a85c7d3-efa8-4ffd-91bd-2a0ebe311187/image">Dana Carvey and David Spade | Club Random with Bill Maher <url></url></image><guid isPermaLink="false">2a85c7d3-efa8-4ffd-91bd-2a0ebe311187</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 08:00:00 +0000</pubDate><duration>5481</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a85c7d3-efa8-4ffd-91bd-2a0ebe311187/file" length="109080151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CIA Whistleblower: They Can See All Your Messages! I Was Under Surveillance In Pakistan!<title>CIA Whistleblower: They Can See All Your Messages! I Was Under Surveillance In Pakistan!</title><description>Former CIA officer and whistleblower JOHN KIRIAKOU reveals how easily you’re tracked, the truth about surveillance, manipulation, and torture, and why exposing the CIA sent him to prison!&#xA;&#xA;&#xA;&#xA;John Kiriakou is a former CIA counterterrorism officer and intelligence analyst who served for 15 years, including as chief of counterterrorism operations in Pakistan after 9/11. He publicly blew the whistle on the CIA’s torture program, for which he served 23 months in prison.&#xA;&#xA;He explains:&#xA;&#xA;◼️How intelligence agencies can monitor your car in real time&#xA;&#xA;◼️The proven psychology the CIA uses to recruit spies&#xA;&#xA;◼️Why he went to prison for exposing the truth, and would do it again&#xA;&#xA;◼️The surveillance mistake that instantly makes you easier to track&#xA;&#xA;◼️Why telling the truth is treated as a national security threat&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:32) I Blew the Whistle on the CIA&#xA;(04:09) What Was Your Role in the CIA?&#xA;(12:27) How Did You End Up Being a Spy?&#xA;(14:47) The CIA’s Strategy With Podcasters&#xA;(17:28) How Did You Get Into the CIA?&#xA;(23:14) What Was Your Training Like?&#xA;(27:38) People&#39;s Vulnerabilities&#xA;(31:13) What Can the CIA Really Get for Someone?&#xA;(32:59) Lying and Lie Detection&#xA;(37:34) Do You Often Have to ‘Take One for the Team’ in the CIA?&#xA;(41:13) What Does the Average Person Not Know About the World?&#xA;(47:21) Digital Security&#xA;(51:48) Sleeper Agents: Training Spies From Birth&#xA;(56:19) Is the Average Person Interacting With a Spy?&#xA;(58:10) How Many Spies Are There in the US?&#xA;(01:03:46) Conspiracy Theories&#xA;(01:05:11) Dosing Americans With LSD&#xA;(01:08:33) Are the CIA Involved in Iran?&#xA;(01:10:50) Have You Ever Killed Anyone?&#xA;(01:14:48) Which Spy Force Is the Most Impressive?&#xA;(01:21:15) Was Jeffrey Epstein a Spy?&#xA;(01:26:39) Who Is the Real Adversary?&#xA;(01:28:54) Is Venezuela a Cover for Something Else?&#xA;(01:33:04) Does China Want the US to Fall?&#xA;(01:33:52) Is the US Going Bankrupt?&#xA;(01:35:57) Why Does the US Government Keep Breaking the Law?&#xA;(01:39:52) Should You Be Pardoned by Trump?&#xA;(01:40:31) What Did You Stop Doing That Improved Your Life?&#xA;&#xA;&#xA;&#xA;Follow John:&#xA;&#xA;X - https://bit.ly/4bAFhy4 &#xA;&#xA;Instagram - https://bit.ly/4b3GQ7M &#xA;&#xA;&#xA;&#xA;You can purchase John’s book, Surveillance and Surveillance Detection: A CIA Insider&#39;s Guide‘, here: https://amzn.to/4qU7Cnv &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</description><encoded></encoded><summary>Former CIA officer and whistleblower JOHN KIRIAKOU reveals how easily you’re tracked, the truth about surveillance, manipulation, and torture, and why exposing the CIA sent him to prison!&#xA;&#xA;&#xA;&#xA;John Kiriakou is a former CIA counterterrorism officer and intelligence analyst who served for 15 years, including as chief of counterterrorism operations in Pakistan after 9/11. He publicly blew the whistle on the CIA’s torture program, for which he served 23 months in prison.&#xA;&#xA;He explains:&#xA;&#xA;◼️How intelligence agencies can monitor your car in real time&#xA;&#xA;◼️The proven psychology the CIA uses to recruit spies&#xA;&#xA;◼️Why he went to prison for exposing the truth, and would do it again&#xA;&#xA;◼️The surveillance mistake that instantly makes you easier to track&#xA;&#xA;◼️Why telling the truth is treated as a national security threat&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:32) I Blew the Whistle on the CIA&#xA;(04:09) What Was Your Role in the CIA?&#xA;(12:27) How Did You End Up Being a Spy?&#xA;(14:47) The CIA’s Strategy With Podcasters&#xA;(17:28) How Did You Get Into the CIA?&#xA;(23:14) What Was Your Training Like?&#xA;(27:38) People&#39;s Vulnerabilities&#xA;(31:13) What Can the CIA Really Get for Someone?&#xA;(32:59) Lying and Lie Detection&#xA;(37:34) Do You Often Have to ‘Take One for the Team’ in the CIA?&#xA;(41:13) What Does the Average Person Not Know About the World?&#xA;(47:21) Digital Security&#xA;(51:48) Sleeper Agents: Training Spies From Birth&#xA;(56:19) Is the Average Person Interacting With a Spy?&#xA;(58:10) How Many Spies Are There in the US?&#xA;(01:03:46) Conspiracy Theories&#xA;(01:05:11) Dosing Americans With LSD&#xA;(01:08:33) Are the CIA Involved in Iran?&#xA;(01:10:50) Have You Ever Killed Anyone?&#xA;(01:14:48) Which Spy Force Is the Most Impressive?&#xA;(01:21:15) Was Jeffrey Epstein a Spy?&#xA;(01:26:39) Who Is the Real Adversary?&#xA;(01:28:54) Is Venezuela a Cover for Something Else?&#xA;(01:33:04) Does China Want the US to Fall?&#xA;(01:33:52) Is the US Going Bankrupt?&#xA;(01:35:57) Why Does the US Government Keep Breaking the Law?&#xA;(01:39:52) Should You Be Pardoned by Trump?&#xA;(01:40:31) What Did You Stop Doing That Improved Your Life?&#xA;&#xA;&#xA;&#xA;Follow John:&#xA;&#xA;X - https://bit.ly/4bAFhy4 &#xA;&#xA;Instagram - https://bit.ly/4b3GQ7M &#xA;&#xA;&#xA;&#xA;You can purchase John’s book, Surveillance and Surveillance Detection: A CIA Insider&#39;s Guide‘, here: https://amzn.to/4qU7Cnv &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f8d1afd-0ddf-4444-b7e6-95e7a32b7668/image">CIA Whistleblower: They Can See All Your Messages! I Was Under Surveillance In Pakistan!<url></url></image><guid isPermaLink="false">6f8d1afd-0ddf-4444-b7e6-95e7a32b7668</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 06:00:00 +0000</pubDate><duration>6338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f8d1afd-0ddf-4444-b7e6-95e7a32b7668/file" length="76057392" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What is the Pancreas <title>What is the Pancreas </title><description>What is the Pancreas &#xA;</description><encoded></encoded><summary>What is the Pancreas &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e381bae7-958f-40f8-b5e1-16d0deff3ca4/image">What is the Pancreas <url></url></image><guid isPermaLink="false">e381bae7-958f-40f8-b5e1-16d0deff3ca4</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 05:19:45 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e381bae7-958f-40f8-b5e1-16d0deff3ca4/file" length="5743176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Money Habit That Sets You Up for Financial Freedom<title>The #1 Money Habit That Sets You Up for Financial Freedom</title><description>In this episode, you’ll learn the best financial advice you’ll ever hear.&#xA;&#xA;It’s your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better.&#xA;&#xA;Maybe you’re trying to pay down debt.  &#xA;&#xA;Maybe you’re wondering how you’ll ever afford a home.  &#xA;&#xA;Maybe you’re doing “okay,” but you don’t feel confident about the future, and you don’t know the best place to invest your money.&#xA;&#xA;Or maybe you want to know what really works to save money, make more money, invest money, and how to stop feeling like you’re behind.  &#xA;&#xA;This episode will show you exactly what to do. &#xA;&#xA;Today, Mel is joined by David Bach. David is one of the most trusted voices in personal finance for a reason: He teaches the rules of money in a way that makes you feel calm, capable, and in control. &#xA;&#xA;He’s a 10-time New York Times bestselling author behind The Automatic Millionaire, and he’s here to give you the simple money habits and tools that you can apply to your life today.  &#xA;&#xA;You’ll learn: &#xA;&#xA;-The rules of money that determine whether you build wealth or stay stuck (no matter what you earn) &#xA;&#xA;-”The 2 escalators to wealth” and how you can get on them&#xA;&#xA;-The money mistake that can wreck your future even if you’ve “done everything right” &#xA;&#xA;-What every couple needs to know about money before it’s too late &#xA;&#xA;-The exact stocks to invest in over the long term&#xA;&#xA;-The exact blueprint of what you should do with your 401k&#xA;&#xA;-The $27.40/day formula that turns into $4.4 million&#xA;&#xA;-Why you can start feeling better about your life before you’re debt-free &#xA;&#xA;-Specific advice for women, including what every widow needs to know&#xA;&#xA;-The easiest ways to take control of your finances with the greatest payoff &#xA;&#xA;As David puts it, either you have a plan for your money, or someone else does.  &#xA;&#xA;Your plan starts here.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: More of the Best Financial Advice You’ll Ever Hear.&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn the best financial advice you’ll ever hear.&#xA;&#xA;It’s your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better.&#xA;&#xA;Maybe you’re trying to pay down debt.  &#xA;&#xA;Maybe you’re wondering how you’ll ever afford a home.  &#xA;&#xA;Maybe you’re doing “okay,” but you don’t feel confident about the future, and you don’t know the best place to invest your money.&#xA;&#xA;Or maybe you want to know what really works to save money, make more money, invest money, and how to stop feeling like you’re behind.  &#xA;&#xA;This episode will show you exactly what to do. &#xA;&#xA;Today, Mel is joined by David Bach. David is one of the most trusted voices in personal finance for a reason: He teaches the rules of money in a way that makes you feel calm, capable, and in control. &#xA;&#xA;He’s a 10-time New York Times bestselling author behind The Automatic Millionaire, and he’s here to give you the simple money habits and tools that you can apply to your life today.  &#xA;&#xA;You’ll learn: &#xA;&#xA;-The rules of money that determine whether you build wealth or stay stuck (no matter what you earn) &#xA;&#xA;-”The 2 escalators to wealth” and how you can get on them&#xA;&#xA;-The money mistake that can wreck your future even if you’ve “done everything right” &#xA;&#xA;-What every couple needs to know about money before it’s too late &#xA;&#xA;-The exact stocks to invest in over the long term&#xA;&#xA;-The exact blueprint of what you should do with your 401k&#xA;&#xA;-The $27.40/day formula that turns into $4.4 million&#xA;&#xA;-Why you can start feeling better about your life before you’re debt-free &#xA;&#xA;-Specific advice for women, including what every widow needs to know&#xA;&#xA;-The easiest ways to take control of your finances with the greatest payoff &#xA;&#xA;As David puts it, either you have a plan for your money, or someone else does.  &#xA;&#xA;Your plan starts here.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.   &#xA;&#xA;If you liked the episode, check out this one next: More of the Best Financial Advice You’ll Ever Hear.&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1f6fa68-337b-4a7d-96af-64b1171c8ae3/image">The #1 Money Habit That Sets You Up for Financial Freedom<url></url></image><guid isPermaLink="false">a1f6fa68-337b-4a7d-96af-64b1171c8ae3</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1f6fa68-337b-4a7d-96af-64b1171c8ae3/file" length="71135015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revolution in Iran: Fall of the Shah (Part 1)<title>Revolution in Iran: Fall of the Shah (Part 1)</title><description>Why did the Iranian Revolution erupt in 1979? What was the nature of the relationship between President Carter and the ostentatious Shah Mohammad Reza Pahlavi? And, who was the Ayatollah Ruhollah Khomeini, a man whose militant vision for Iran would see it drastically remade?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they launch into one of the most dramatic stories of all time, with such far reaching consequences, that they still reverberate across the Middle East today: the Islamic Revolution. As they delve into the events that set this cataclysmic event in motion, they will bring to life the three men at the heart of it all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why did the Iranian Revolution erupt in 1979? What was the nature of the relationship between President Carter and the ostentatious Shah Mohammad Reza Pahlavi? And, who was the Ayatollah Ruhollah Khomeini, a man whose militant vision for Iran would see it drastically remade?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom, as they launch into one of the most dramatic stories of all time, with such far reaching consequences, that they still reverberate across the Middle East today: the Islamic Revolution. As they delve into the events that set this cataclysmic event in motion, they will bring to life the three men at the heart of it all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editors: Jack Meek + Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Producers: Tabby Syrett &amp; Aaliyah Akude &#xA;&#xA;Executive Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/155ed280-e5d1-4ccf-9890-3e09cdca2324/image">Revolution in Iran: Fall of the Shah (Part 1)<url></url></image><guid isPermaLink="false">155ed280-e5d1-4ccf-9890-3e09cdca2324</guid><clipId></clipId><pubDate>Mon, 19 Jan 2026 00:05:00 +0000</pubDate><duration>4654</duration><enclosure url="https://podcasts.bajan.us/podcastitems/155ed280-e5d1-4ccf-9890-3e09cdca2324/file" length="180894900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where We’d Invest in Real Estate in 2026 (If We Could Buy Anywhere)<title>Where We’d Invest in Real Estate in 2026 (If We Could Buy Anywhere)</title><description>If we could invest in real estate anywhere in the country, where would we put our money? It’s a new year, and markets have already shifted, changing where the best buying opportunities are. So today, Ashley Kehr (from the Real Estate Rookie podcast), Henry, and Dave are back to share their updated 2026 best places to buy rental property list! &#xA;&#xA;&#xA;&#xA;These markets span multiple states, but many have affordable home prices (some even below $200K!). But of these top markets, which one would we make the biggest bet on?&#xA;&#xA;&#xA;&#xA;These markets fly under the radar—we’re not talking about big cities like Miami, Austin, Chicago, or Denver. Many of these may be real estate markets you’ve only heard of once or twice, but once you hear the numbers, you might take a deeper look. If you want cash-flowing cities with landlord-friendly laws, we have them. If you want appreciation potential in affordable pockets of the country, we’ve got that, too. And, if you want to buy a rental in the birthplace of Mountain Dew, you’re in luck.&#xA;&#xA;&#xA;&#xA;Each of these cities is broken down into metrics that matter most to investors: average home price, rent price, rent-to-price ratio, population growth, job growth, and more. These aren’t just “cheap” markets with low home prices, but “sleeper” cities that only the savviest investors know about.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A cash-flowing college town with home prices that are below $200K&#xA;&#xA;The hurricane-safe southern city that is growing at lightning speed &#xA;&#xA;An affordable “sleeper” market between two very unaffordable cities&#xA;&#xA;Small multifamilies and Mountain Dew: this market has plenty of both &#xA;&#xA;You can buy a home for around $160,000 in this Midwest market with a (surprisingly) large population &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1227&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If we could invest in real estate anywhere in the country, where would we put our money? It’s a new year, and markets have already shifted, changing where the best buying opportunities are. So today, Ashley Kehr (from the Real Estate Rookie podcast), Henry, and Dave are back to share their updated 2026 best places to buy rental property list! &#xA;&#xA;&#xA;&#xA;These markets span multiple states, but many have affordable home prices (some even below $200K!). But of these top markets, which one would we make the biggest bet on?&#xA;&#xA;&#xA;&#xA;These markets fly under the radar—we’re not talking about big cities like Miami, Austin, Chicago, or Denver. Many of these may be real estate markets you’ve only heard of once or twice, but once you hear the numbers, you might take a deeper look. If you want cash-flowing cities with landlord-friendly laws, we have them. If you want appreciation potential in affordable pockets of the country, we’ve got that, too. And, if you want to buy a rental in the birthplace of Mountain Dew, you’re in luck.&#xA;&#xA;&#xA;&#xA;Each of these cities is broken down into metrics that matter most to investors: average home price, rent price, rent-to-price ratio, population growth, job growth, and more. These aren’t just “cheap” markets with low home prices, but “sleeper” cities that only the savviest investors know about.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A cash-flowing college town with home prices that are below $200K&#xA;&#xA;The hurricane-safe southern city that is growing at lightning speed &#xA;&#xA;An affordable “sleeper” market between two very unaffordable cities&#xA;&#xA;Small multifamilies and Mountain Dew: this market has plenty of both &#xA;&#xA;You can buy a home for around $160,000 in this Midwest market with a (surprisingly) large population &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1227&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb4f2328-da1c-48ea-acaf-607117d0263b/image">Where We’d Invest in Real Estate in 2026 (If We Could Buy Anywhere)<url></url></image><guid isPermaLink="false">bb4f2328-da1c-48ea-acaf-607117d0263b</guid><clipId></clipId><pubDate>Fri, 16 Jan 2026 12:00:00 +0000</pubDate><duration>2347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb4f2328-da1c-48ea-acaf-607117d0263b/file" length="104214941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Here&#39;s What Happens When A Nuclear Bomb Drops! These Countries Will Be Safe!<title>Most Replayed Moment: Here&#39;s What Happens When A Nuclear Bomb Drops! These Countries Will Be Safe!</title><description>Annie Jacobsen is an investigative journalist and bestselling author known for deep reporting on national security, military strategy, and the real-world mechanics of catastrophe. In today’s Moments episode, she breaks down, in sourced detail, what nuclear war would actually look like - minute by minute - after the first weapon hits. Annie also discusses why nuclear war isn’t inevitable - and how leadership, public pressure, and policy decisions can move the world away from escalation.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/o5WB6zSFTZb&#xA;Apple: https://g2ul0.app.link/CrgvazVFTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Annie Jacobsen: https://www.anniejacobsen.com/</description><encoded></encoded><summary>Annie Jacobsen is an investigative journalist and bestselling author known for deep reporting on national security, military strategy, and the real-world mechanics of catastrophe. In today’s Moments episode, she breaks down, in sourced detail, what nuclear war would actually look like - minute by minute - after the first weapon hits. Annie also discusses why nuclear war isn’t inevitable - and how leadership, public pressure, and policy decisions can move the world away from escalation.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/o5WB6zSFTZb&#xA;Apple: https://g2ul0.app.link/CrgvazVFTZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Annie Jacobsen: https://www.anniejacobsen.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a22c3d51-1d68-4b27-9f88-e8b12e5da5b8/image">Most Replayed Moment: Here&#39;s What Happens When A Nuclear Bomb Drops! These Countries Will Be Safe!<url></url></image><guid isPermaLink="false">a22c3d51-1d68-4b27-9f88-e8b12e5da5b8</guid><clipId></clipId><pubDate>Fri, 16 Jan 2026 06:00:00 +0000</pubDate><duration>1359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a22c3d51-1d68-4b27-9f88-e8b12e5da5b8/file" length="16316082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Greatest Housing Opportunity of the Decade is Here<title>The Greatest Housing Opportunity of the Decade is Here</title><description>Yesterday at Elite Retreat, David Childers (of Keeping Current Matters) took the stage and delivered one of the most important housing-market presentations you’ll hear all year.&#xA; &#xA;For those who don’t know, Tom Ferry’s Elite Retreat is one of the biggest, most exclusive gatherings of top-performing agents in the world. But this information is so crucial, we had to share it with agents everywhere. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, David breaks down the real story behind affordability, inventory, mortgage rates, and the massive opportunity emerging in expired listings. This is the same presentation top producers relied on yesterday to set their strategy for the year – and now it’s your turn to use it.&#xA; &#xA;You’ll learn:&#xA;&#xA;How affordability is driving policy, demand, and buyer behavior&#xA;The three forces that shape affordability &#xA;What you MUST know about today’s mortgage rates&#xA;Why inventory is rising faster than anyone expected&#xA;Why we’re entering a two-speed market and what that means for pricing strategy&#xA;The data behind the surge in expired listings&#xA;&#xA; &#xA;If you’re serious about elevating your business, this is the episode you need to watch to understand where the market is heading and how to win in it.&#xA; &#xA;Want to take serious action on David’s data and start closing expired listings at scale? &#xA; &#xA;That’s what Tom Ferry’s FREE Expired Listing Bundle is for. &#xA; &#xA;You get everything you need to… &#xA;&#xA;A full webinar recording packed with advanced strategies you won’t find anywhere else&#xA;A complete script book loaded with today’s best scripts for expired listings&#xA;A system to help you connect with embarrassed, overlooked sellers and become the expert they trust&#xA;&#xA; &#xA;Download the Expired Listings Bundle for free and commit to helping more expireds this month.&#xA; &#xA;This market is moving — don’t miss the moment.</description><encoded></encoded><summary>Yesterday at Elite Retreat, David Childers (of Keeping Current Matters) took the stage and delivered one of the most important housing-market presentations you’ll hear all year.&#xA; &#xA;For those who don’t know, Tom Ferry’s Elite Retreat is one of the biggest, most exclusive gatherings of top-performing agents in the world. But this information is so crucial, we had to share it with agents everywhere. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, David breaks down the real story behind affordability, inventory, mortgage rates, and the massive opportunity emerging in expired listings. This is the same presentation top producers relied on yesterday to set their strategy for the year – and now it’s your turn to use it.&#xA; &#xA;You’ll learn:&#xA;&#xA;How affordability is driving policy, demand, and buyer behavior&#xA;The three forces that shape affordability &#xA;What you MUST know about today’s mortgage rates&#xA;Why inventory is rising faster than anyone expected&#xA;Why we’re entering a two-speed market and what that means for pricing strategy&#xA;The data behind the surge in expired listings&#xA;&#xA; &#xA;If you’re serious about elevating your business, this is the episode you need to watch to understand where the market is heading and how to win in it.&#xA; &#xA;Want to take serious action on David’s data and start closing expired listings at scale? &#xA; &#xA;That’s what Tom Ferry’s FREE Expired Listing Bundle is for. &#xA; &#xA;You get everything you need to… &#xA;&#xA;A full webinar recording packed with advanced strategies you won’t find anywhere else&#xA;A complete script book loaded with today’s best scripts for expired listings&#xA;A system to help you connect with embarrassed, overlooked sellers and become the expert they trust&#xA;&#xA; &#xA;Download the Expired Listings Bundle for free and commit to helping more expireds this month.&#xA; &#xA;This market is moving — don’t miss the moment.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bdef5fa-288d-4160-86da-11bb18b9ece1/image">The Greatest Housing Opportunity of the Decade is Here<url></url></image><guid isPermaLink="false">7bdef5fa-288d-4160-86da-11bb18b9ece1</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 09:00:00 -0700</pubDate><duration>1666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bdef5fa-288d-4160-86da-11bb18b9ece1/file" length="40034891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Tools to Boost Attention &amp; Memory | Dr. Wendy Suzuki<title>Essentials: Tools to Boost Attention &amp; Memory | Dr. Wendy Suzuki</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology at New York University.&#xA;&#xA;We discuss simple, daily habits to improve focus, memory and overall cognitive performance. Dr. Suzuki explains how exercise directly enhances brain function—both the immediate benefits of a single workout and long-term support for cognitive health. We also discuss how meditation, verbal affirmations, sleep and other behavioral practices positively influence mood and stress regulation.&#xA;&#xA;Episode show notes: https://go.hubermanlab.com/7gTmlIR&#xA;&#xA;Join the Huberman Lab Neural Network Newsletter: https://www.hubermanlab.com/newsletter&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Wendy Suzuki&#xA;&#xA;(00:00:21) What Makes Moments Memorable?&#xA;&#xA;(00:02:24) Memory &amp; Hippocampus, Imagination&#xA;&#xA;(00:05:35) Sponsor: BetterHelp&#xA;&#xA;(00:06:37) One-Trial Learning, Fear&#xA;&#xA;(00:08:10) Exercise Effects on Focus, Attention &amp; Memory&#xA;&#xA;(00:12:31) Brain-Derived Neurotrophic Factor (BDNF) &amp; Exercise&#xA;&#xA;(00:15:10) Sponsor: AG1&#xA;&#xA;(00:16:55) Tools: Cardiovascular Exercise; 10-Minute Walk &amp; Mood&#xA;&#xA;(00:18:43) How Exercise Increases BDNF&#xA;&#xA;(00:20:47) Adults, Neuron Growth, Hippocampus&#xA;&#xA;(00:22:51) Exercise Effects on Memory, Tool: Morning Exercise&#xA;&#xA;(00:26:08) Exercise &amp; Long-term Effects on Cognition, Older Adults&#xA;&#xA;(00:27:56) Minimum Exercise For Cognitive Benefits (Adults, 30s-50s)&#xA;&#xA;(00:32:03) Sponsor: Eight Sleep&#xA;&#xA;(00:33:22) Increase Exercise For Greater Cognitive Benefits&#xA;&#xA;(00:35:30) Affirmations, Exercise, Mood, IntenSati&#xA;&#xA;(00:37:37) Meditation &amp; Benefits, Tool: Brief Meditation&#xA;&#xA;(00:39:32) Tools to Improve Attention&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology at New York University.&#xA;&#xA;We discuss simple, daily habits to improve focus, memory and overall cognitive performance. Dr. Suzuki explains how exercise directly enhances brain function—both the immediate benefits of a single workout and long-term support for cognitive health. We also discuss how meditation, verbal affirmations, sleep and other behavioral practices positively influence mood and stress regulation.&#xA;&#xA;Episode show notes: https://go.hubermanlab.com/7gTmlIR&#xA;&#xA;Join the Huberman Lab Neural Network Newsletter: https://www.hubermanlab.com/newsletter&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Wendy Suzuki&#xA;&#xA;(00:00:21) What Makes Moments Memorable?&#xA;&#xA;(00:02:24) Memory &amp; Hippocampus, Imagination&#xA;&#xA;(00:05:35) Sponsor: BetterHelp&#xA;&#xA;(00:06:37) One-Trial Learning, Fear&#xA;&#xA;(00:08:10) Exercise Effects on Focus, Attention &amp; Memory&#xA;&#xA;(00:12:31) Brain-Derived Neurotrophic Factor (BDNF) &amp; Exercise&#xA;&#xA;(00:15:10) Sponsor: AG1&#xA;&#xA;(00:16:55) Tools: Cardiovascular Exercise; 10-Minute Walk &amp; Mood&#xA;&#xA;(00:18:43) How Exercise Increases BDNF&#xA;&#xA;(00:20:47) Adults, Neuron Growth, Hippocampus&#xA;&#xA;(00:22:51) Exercise Effects on Memory, Tool: Morning Exercise&#xA;&#xA;(00:26:08) Exercise &amp; Long-term Effects on Cognition, Older Adults&#xA;&#xA;(00:27:56) Minimum Exercise For Cognitive Benefits (Adults, 30s-50s)&#xA;&#xA;(00:32:03) Sponsor: Eight Sleep&#xA;&#xA;(00:33:22) Increase Exercise For Greater Cognitive Benefits&#xA;&#xA;(00:35:30) Affirmations, Exercise, Mood, IntenSati&#xA;&#xA;(00:37:37) Meditation &amp; Benefits, Tool: Brief Meditation&#xA;&#xA;(00:39:32) Tools to Improve Attention&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5b69ffe-6558-41b3-9158-61be8ff1eab6/image">Essentials: Tools to Boost Attention &amp; Memory | Dr. Wendy Suzuki<url></url></image><guid isPermaLink="false">b5b69ffe-6558-41b3-9158-61be8ff1eab6</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 09:00:00 +0000</pubDate><duration>2472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5b69ffe-6558-41b3-9158-61be8ff1eab6/file" length="99531492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seth MacFarlane | Club Random Classics with Bill Maher<title>Seth MacFarlane | Club Random Classics with Bill Maher</title><description>On Club Random Classics this month, Bill revisits his conversation with Seth MacFarlane – and it’s packed with sharp jokes and great stories. They talk about animation, fame, getting away with more when you’re a cartoon, and a few wild moments from their past – including singing together for Jay Leno. They also touch on social media, A.I., and how their views have changed over time, with plenty of laughs along the way. This episode originally aired December 29, 2023.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On Club Random Classics this month, Bill revisits his conversation with Seth MacFarlane – and it’s packed with sharp jokes and great stories. They talk about animation, fame, getting away with more when you’re a cartoon, and a few wild moments from their past – including singing together for Jay Leno. They also touch on social media, A.I., and how their views have changed over time, with plenty of laughs along the way. This episode originally aired December 29, 2023.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12684595-0c8c-4256-9d48-9b63e002ecb5/image">Seth MacFarlane | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">12684595-0c8c-4256-9d48-9b63e002ecb5</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 08:00:00 +0000</pubDate><duration>7188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12684595-0c8c-4256-9d48-9b63e002ecb5/file" length="115550318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tony Robbins: No One Is Ready For What&#39;s Coming! Why The Next Decade Will Break People!<title>Tony Robbins: No One Is Ready For What&#39;s Coming! Why The Next Decade Will Break People!</title><description>Tony Robbins, a world-renowned author, coach and entrepreneur, reveals the SINGLE question that defines your future, how trauma shapes identity, and how to control your mind, emotions, and decisions…FAST! &#xA;&#xA;Tony Robbins is best known for transforming millions of lives through immersive events and frameworks. He advises world leaders and executives across 100+ companies and is the bestselling author of books such as, ‘Awaken the Giant Within’ and ‘Unlimited Power’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The hidden question your future self wishes you’d asked sooner&#xA;&#xA;◼️How chaos and childhood stress wire your default reactions&#xA;&#xA;◼️Why your mind edits reality to keep you comfortable, not successful&#xA;&#xA;◼️What feeling “lost” really means in the hero’s journey of your life&#xA;&#xA;◼️How to turn emotional pressure into clarity, drive, and momentum&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:44 A Stranger Changed My Life Forever  &#xA;&#xA;05:54 You Only Experience the Life You Focus On  &#xA;&#xA;10:36 I Hate Suffering  &#xA;&#xA;13:51 The &#39;Self-Care&#39; Revolution Is Making You Weak  &#xA;&#xA;15:26 The Scary Future of AI   &#xA;&#xA;27:17 If You Were 18 Now, What Would You Be Focusing On?  &#xA;&#xA;42:28 New Tools the Younger Generation Should Learn to Handle Stress  &#xA;&#xA;45:43 How to Get Better at Pattern Recognition  &#xA;&#xA;49:20 How to Get Into a Peak State  &#xA;&#xA;51:51 Ads  &#xA;&#xA;52:52 Individualism Is Making Us Depressed  &#xA;&#xA;1:06:22 How Your Needs Create Pain  &#xA;&#xA;1:15:23 Is It Possible to Change?  &#xA;&#xA;1:23:08 Ads  &#xA;&#xA;1:25:12 The Pattern of Successful People  &#xA;&#xA;1:34:04 How Did You Learn About Finance?  &#xA;&#xA;1:34:35 How Do I Become a Better Learner?  &#xA;&#xA;1:42:15 Love Is the Driving Force in Life  &#xA;&#xA;1:43:39 The Pattern Of Successful Businesses&#xA;&#xA;1:46:55 Create Life on Your Terms  &#xA;&#xA;1:51:01 How Long Would Your Lifespan Be If You Could Choose?  &#xA;&#xA;1:54:01 What Happens When You Die  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Tony: &#xA;&#xA;Instagram - https://bit.ly/4sIREyw&#xA;&#xA;Facebook - https://bit.ly/4jG6Ckv&#xA;&#xA;X - https://bit.ly/49B7zWE &#xA;&#xA;&#xA;&#xA;&#xA;You can find out more about Tony’s upcoming 3-day free, virtual event, ‘Time to Rise Summit’, here: https://bit.ly/4jGKd6I &#xA;&#xA;You can purchase Tony’s book, ‘The Holy Grail of Investing: The World&#39;s Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom’, here: https://amzn.to/4qPoID5 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;LinkedIn Talent Solutions - https://linkedin.com/doac  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order &#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health.</description><encoded></encoded><summary>Tony Robbins, a world-renowned author, coach and entrepreneur, reveals the SINGLE question that defines your future, how trauma shapes identity, and how to control your mind, emotions, and decisions…FAST! &#xA;&#xA;Tony Robbins is best known for transforming millions of lives through immersive events and frameworks. He advises world leaders and executives across 100+ companies and is the bestselling author of books such as, ‘Awaken the Giant Within’ and ‘Unlimited Power’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The hidden question your future self wishes you’d asked sooner&#xA;&#xA;◼️How chaos and childhood stress wire your default reactions&#xA;&#xA;◼️Why your mind edits reality to keep you comfortable, not successful&#xA;&#xA;◼️What feeling “lost” really means in the hero’s journey of your life&#xA;&#xA;◼️How to turn emotional pressure into clarity, drive, and momentum&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:44 A Stranger Changed My Life Forever  &#xA;&#xA;05:54 You Only Experience the Life You Focus On  &#xA;&#xA;10:36 I Hate Suffering  &#xA;&#xA;13:51 The &#39;Self-Care&#39; Revolution Is Making You Weak  &#xA;&#xA;15:26 The Scary Future of AI   &#xA;&#xA;27:17 If You Were 18 Now, What Would You Be Focusing On?  &#xA;&#xA;42:28 New Tools the Younger Generation Should Learn to Handle Stress  &#xA;&#xA;45:43 How to Get Better at Pattern Recognition  &#xA;&#xA;49:20 How to Get Into a Peak State  &#xA;&#xA;51:51 Ads  &#xA;&#xA;52:52 Individualism Is Making Us Depressed  &#xA;&#xA;1:06:22 How Your Needs Create Pain  &#xA;&#xA;1:15:23 Is It Possible to Change?  &#xA;&#xA;1:23:08 Ads  &#xA;&#xA;1:25:12 The Pattern of Successful People  &#xA;&#xA;1:34:04 How Did You Learn About Finance?  &#xA;&#xA;1:34:35 How Do I Become a Better Learner?  &#xA;&#xA;1:42:15 Love Is the Driving Force in Life  &#xA;&#xA;1:43:39 The Pattern Of Successful Businesses&#xA;&#xA;1:46:55 Create Life on Your Terms  &#xA;&#xA;1:51:01 How Long Would Your Lifespan Be If You Could Choose?  &#xA;&#xA;1:54:01 What Happens When You Die  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Tony: &#xA;&#xA;Instagram - https://bit.ly/4sIREyw&#xA;&#xA;Facebook - https://bit.ly/4jG6Ckv&#xA;&#xA;X - https://bit.ly/49B7zWE &#xA;&#xA;&#xA;&#xA;&#xA;You can find out more about Tony’s upcoming 3-day free, virtual event, ‘Time to Rise Summit’, here: https://bit.ly/4jGKd6I &#xA;&#xA;You can purchase Tony’s book, ‘The Holy Grail of Investing: The World&#39;s Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom’, here: https://amzn.to/4qPoID5 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;LinkedIn Talent Solutions - https://linkedin.com/doac  &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order &#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1bc72a1-24e2-46ce-a326-0d368887e103/image">Tony Robbins: No One Is Ready For What&#39;s Coming! Why The Next Decade Will Break People!<url></url></image><guid isPermaLink="false">f1bc72a1-24e2-46ce-a326-0d368887e103</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 06:00:00 +0000</pubDate><duration>7221</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1bc72a1-24e2-46ce-a326-0d368887e103/file" length="86653597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, &amp; Balance Your Hormones<title>The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, &amp; Balance Your Hormones</title><description>If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. &#xA;&#xA;You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. &#xA;&#xA;For way too long, women have been left guessing about hormone changes, weight gain, sleep issues, mood swings, and why workouts that used to “work” suddenly don’t. &#xA;&#xA;Most of the advice out there is outdated, generalized, or based on bodies that are not female. &#xA;&#xA;That changes today. &#xA;&#xA;In this eye-opening episode, Mel brought back her most popular guest of all time: Dr. Stacy Sims, PhD, to give you the exact plan on how to train your body to adapt to the changes, instead of just “dealing with it.” &#xA;&#xA;Dr. Sims is a professor at Stanford and Auckland University of Technology, a world-renowned exercise physiologist and nutrition scientist, and a leading researcher on female-specific health and nutrition. &#xA;&#xA;She breaks down why menopause is not the end of you. It’s just a transition, and with the right tools, your body can thrive for the next 40 years. &#xA;&#xA;Today’s episode has solutions, including new information that goes beyond what has ever been shared on this podcast before. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-How to rewire your body to thrive without estrogen&#xA;&#xA;-Why belly fat shows up in menopause (and why it’s not the same kind of fat as before) &#xA;&#xA;-The specific diet and nutrition that help with mood and sleep &#xA;&#xA;-What happens to your brain, mood, sleep, and body fat when estrogen drops &#xA;&#xA;-Why menopause is basically reverse puberty  &#xA;&#xA;-The #1 thing that changes everything in midlife: heavy strength training (and how to start in 10 minutes) &#xA;&#xA;-The new cardio that works with menopause (short sprint intervals) and why “moderate hard” workouts always backfire &#xA;&#xA;-The injuries nobody warns you about – frozen shoulder and plantar fasciitis – and what to do about them&#xA;&#xA;Bookmark this episode and share it with every single woman in your life. You do not have to live with symptoms that can be resolved, and you do not have to suffer. You can train your body to adapt to the changes – and you can start this week. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, check out Dr. Stacy Sims’ first appearance on The Mel Robbins Podcast: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;To learn more about menopause, listen to this interview with Ob/Gyn Dr. Mary Claire Haver: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. &#xA;&#xA;You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. &#xA;&#xA;For way too long, women have been left guessing about hormone changes, weight gain, sleep issues, mood swings, and why workouts that used to “work” suddenly don’t. &#xA;&#xA;Most of the advice out there is outdated, generalized, or based on bodies that are not female. &#xA;&#xA;That changes today. &#xA;&#xA;In this eye-opening episode, Mel brought back her most popular guest of all time: Dr. Stacy Sims, PhD, to give you the exact plan on how to train your body to adapt to the changes, instead of just “dealing with it.” &#xA;&#xA;Dr. Sims is a professor at Stanford and Auckland University of Technology, a world-renowned exercise physiologist and nutrition scientist, and a leading researcher on female-specific health and nutrition. &#xA;&#xA;She breaks down why menopause is not the end of you. It’s just a transition, and with the right tools, your body can thrive for the next 40 years. &#xA;&#xA;Today’s episode has solutions, including new information that goes beyond what has ever been shared on this podcast before. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-How to rewire your body to thrive without estrogen&#xA;&#xA;-Why belly fat shows up in menopause (and why it’s not the same kind of fat as before) &#xA;&#xA;-The specific diet and nutrition that help with mood and sleep &#xA;&#xA;-What happens to your brain, mood, sleep, and body fat when estrogen drops &#xA;&#xA;-Why menopause is basically reverse puberty  &#xA;&#xA;-The #1 thing that changes everything in midlife: heavy strength training (and how to start in 10 minutes) &#xA;&#xA;-The new cardio that works with menopause (short sprint intervals) and why “moderate hard” workouts always backfire &#xA;&#xA;-The injuries nobody warns you about – frozen shoulder and plantar fasciitis – and what to do about them&#xA;&#xA;Bookmark this episode and share it with every single woman in your life. You do not have to live with symptoms that can be resolved, and you do not have to suffer. You can train your body to adapt to the changes – and you can start this week. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, check out Dr. Stacy Sims’ first appearance on The Mel Robbins Podcast: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;To learn more about menopause, listen to this interview with Ob/Gyn Dr. Mary Claire Haver: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:  &#xA;&#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7247e13-beca-43ac-8d0c-2f53fad1e86c/image">The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, &amp; Balance Your Hormones<url></url></image><guid isPermaLink="false">d7247e13-beca-43ac-8d0c-2f53fad1e86c</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7247e13-beca-43ac-8d0c-2f53fad1e86c/file" length="68768112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joan of Arc: For Fear of the Flames (Part 4)<title>Joan of Arc: For Fear of the Flames (Part 4)</title><description>What were the harsh conditions of Joan of Arc’s imprisonment, at the hands of her English captors? How did Joan’s trial unfold, and with what was she charged? And, would Joan confess at the last moment in order to save her own life…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the terrible culmination of the life of Joan of Arc, as she endured imprisonment, stood on trial for her life, fought bravely for herself and the angelic voices that had guided her thus far, all while the flames of her doom drew nearer….&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What were the harsh conditions of Joan of Arc’s imprisonment, at the hands of her English captors? How did Joan’s trial unfold, and with what was she charged? And, would Joan confess at the last moment in order to save her own life…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the terrible culmination of the life of Joan of Arc, as she endured imprisonment, stood on trial for her life, fought bravely for herself and the angelic voices that had guided her thus far, all while the flames of her doom drew nearer….&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5563cb3-8454-4ef9-bc23-133411587f1e/image">Joan of Arc: For Fear of the Flames (Part 4)<url></url></image><guid isPermaLink="false">c5563cb3-8454-4ef9-bc23-133411587f1e</guid><clipId></clipId><pubDate>Thu, 15 Jan 2026 00:05:00 +0000</pubDate><duration>3750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5563cb3-8454-4ef9-bc23-133411587f1e/file" length="143518693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6040<title>Notowanie 6040</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6710eda-fc1c-4151-98db-6321ad40fd3f/image">Notowanie 6040<url></url></image><guid isPermaLink="false">f6710eda-fc1c-4151-98db-6321ad40fd3f</guid><clipId></clipId><pubDate>Wed, 14 Jan 2026 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6710eda-fc1c-4151-98db-6321ad40fd3f/file" length="10586147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your First Rental Property in 2026 (Step-by-Step)<title>How to Buy Your First Rental Property in 2026 (Step-by-Step)</title><description>This is how to buy a rental property in 2026. You don’t need experience, a big bank account, or a complicated spreadsheet. Anyone can follow these seven steps to acquire (at least) one rental property by the end of 2026.&#xA;&#xA;&#xA;&#xA;Real estate investments are one of the best ways to grow wealth, reach financial freedom, and retire early. But you need to start with your first rental property to get to your end goal. We know how to do it because both Dave and Henry went from zero rentals (and almost no money) to financially independent investors. &#xA;&#xA;&#xA;&#xA;It took Dave 15 years, but Henry only 7. And you might be able to do it faster.&#xA;&#xA;&#xA;&#xA;We’ll start by helping you define your goal: how much passive income do you want and by when? Then, how to pick the right strategy, market, and property to fit that goal. We’ll share key rules of thumb to help you analyze (calculate the profit of) your first rental and understand what a “good deal” really looks like. Then, how to make offers, manage your first rental, and repeat it, so you can reach financial freedom.&#xA;&#xA;&#xA;&#xA;This isn’t theory; we’ve followed these seven steps to achieve life-changing passive income. Now, it’s your turn.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property by the end of 2026 (it’s possible!)&#xA;&#xA;The first thing you should do before you look at a single rental property &#xA;&#xA;Why we choose our investing strategy before choosing a market to invest in&#xA;&#xA;The easiest way to analyze rental properties (and what a “good deal” looks like)&#xA;&#xA;The biggest mistake new investors make when submitting offers &#xA;&#xA;Do this during the first 90 days of owning a rental (very, very important) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1226&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to buy a rental property in 2026. You don’t need experience, a big bank account, or a complicated spreadsheet. Anyone can follow these seven steps to acquire (at least) one rental property by the end of 2026.&#xA;&#xA;&#xA;&#xA;Real estate investments are one of the best ways to grow wealth, reach financial freedom, and retire early. But you need to start with your first rental property to get to your end goal. We know how to do it because both Dave and Henry went from zero rentals (and almost no money) to financially independent investors. &#xA;&#xA;&#xA;&#xA;It took Dave 15 years, but Henry only 7. And you might be able to do it faster.&#xA;&#xA;&#xA;&#xA;We’ll start by helping you define your goal: how much passive income do you want and by when? Then, how to pick the right strategy, market, and property to fit that goal. We’ll share key rules of thumb to help you analyze (calculate the profit of) your first rental and understand what a “good deal” really looks like. Then, how to make offers, manage your first rental, and repeat it, so you can reach financial freedom.&#xA;&#xA;&#xA;&#xA;This isn’t theory; we’ve followed these seven steps to achieve life-changing passive income. Now, it’s your turn.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property by the end of 2026 (it’s possible!)&#xA;&#xA;The first thing you should do before you look at a single rental property &#xA;&#xA;Why we choose our investing strategy before choosing a market to invest in&#xA;&#xA;The easiest way to analyze rental properties (and what a “good deal” looks like)&#xA;&#xA;The biggest mistake new investors make when submitting offers &#xA;&#xA;Do this during the first 90 days of owning a rental (very, very important) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1226&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6322d603-771f-4bfe-b985-8419cb4917ed/image">How to Buy Your First Rental Property in 2026 (Step-by-Step)<url></url></image><guid isPermaLink="false">6322d603-771f-4bfe-b985-8419cb4917ed</guid><clipId></clipId><pubDate>Wed, 14 Jan 2026 12:00:00 +0000</pubDate><duration>2943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6322d603-771f-4bfe-b985-8419cb4917ed/file" length="128674776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e17 - Gaypreme Court Justgay - Paternity Leave Chapter Two w/ Ella Dawson feat TJ Alexander<title>Real Time s3e17 - Gaypreme Court Justgay - Paternity Leave Chapter Two w/ Ella Dawson feat TJ Alexander</title><description>I continue to say &#34;Hello baby&#34; because I&#39;m on paternity leave and babies need to be greeted, so writer and past guest Ella Dawson stepped in to cover my pathetic ass, and she brought fellow writer TJ Alexander with her! I could give a brief overview of the things they had to watch, but really I&#39;ll just warn people that PJ O&#39;Rourke was on the panel and he&#39;s extremely fucking annoying.Check out TJ&#39;s newest book, A Lady for All Seasons, hereWell well well, it would seem Ella ALSO has a book Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I continue to say &#34;Hello baby&#34; because I&#39;m on paternity leave and babies need to be greeted, so writer and past guest Ella Dawson stepped in to cover my pathetic ass, and she brought fellow writer TJ Alexander with her! I could give a brief overview of the things they had to watch, but really I&#39;ll just warn people that PJ O&#39;Rourke was on the panel and he&#39;s extremely fucking annoying.Check out TJ&#39;s newest book, A Lady for All Seasons, hereWell well well, it would seem Ella ALSO has a book Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0fe7506-0dbd-467a-ad6b-a25be7a6f54f/image">Real Time s3e17 - Gaypreme Court Justgay - Paternity Leave Chapter Two w/ Ella Dawson feat TJ Alexander<url></url></image><guid isPermaLink="false">f0fe7506-0dbd-467a-ad6b-a25be7a6f54f</guid><clipId></clipId><pubDate>Wed, 14 Jan 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0fe7506-0dbd-467a-ad6b-a25be7a6f54f/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chad Carson: How to Retire with the Fewest Rentals Possible in 2026<title>Chad Carson: How to Retire with the Fewest Rentals Possible in 2026</title><description>You do not need a huge rental property portfolio to retire early. Today, Chad Carson (Coach Carson) will prove it, explaining how to retire with the fewest rentals possible.&#xA;&#xA;Trust him, because he’s already done it with fewer rentals than you’d think.&#xA;&#xA;Chad ditched the “buy 100 doors” mentality in exchange for fewer rentals, fewer headaches, and way more cash flow. Now, in his 40s and years into his lifestyle of two-hour workweeks, Chad has more than enough passive income to provide for his family, go on long (often up to a year at a time) international trips with his wife and children, and grow the wealth that will sustain him through traditional retirement age.&#xA;&#xA;Thousands have copied his “small and mighty” approach, as Chad’s name has become synonymous with “make more doing less.”&#xA;&#xA;Today, Chad is showing you how to do it in 2026, even if you only have five hours a week to dedicate to investing, even with today’s home prices and mortgage rates, and even if you’re starting with zero experience. Plus, the best properties for beginners and experienced investors, the exact deals he’s purchasing in 2026, and why now may be the best buying opportunity in years.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to retire early with the fewest rentals possible in 2026&#xA;&#xA;The best real estate investing strategy for a beginner with limited free time&#xA;&#xA;Why Chad believes there is more “opportunity” for investing in 2026 than in previous years&#xA;&#xA;Put more money down? Plus, why Chad strongly believes paid off properties beat big portfolios&#xA;&#xA;Why “ugly” rental properties will get you to financial independence even faster&#xA;&#xA;How to “harvest” your cash flow once you’ve built a big enough portfolio&#xA;&#xA;And So Much More!&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1225&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You do not need a huge rental property portfolio to retire early. Today, Chad Carson (Coach Carson) will prove it, explaining how to retire with the fewest rentals possible.&#xA;&#xA;Trust him, because he’s already done it with fewer rentals than you’d think.&#xA;&#xA;Chad ditched the “buy 100 doors” mentality in exchange for fewer rentals, fewer headaches, and way more cash flow. Now, in his 40s and years into his lifestyle of two-hour workweeks, Chad has more than enough passive income to provide for his family, go on long (often up to a year at a time) international trips with his wife and children, and grow the wealth that will sustain him through traditional retirement age.&#xA;&#xA;Thousands have copied his “small and mighty” approach, as Chad’s name has become synonymous with “make more doing less.”&#xA;&#xA;Today, Chad is showing you how to do it in 2026, even if you only have five hours a week to dedicate to investing, even with today’s home prices and mortgage rates, and even if you’re starting with zero experience. Plus, the best properties for beginners and experienced investors, the exact deals he’s purchasing in 2026, and why now may be the best buying opportunity in years.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to retire early with the fewest rentals possible in 2026&#xA;&#xA;The best real estate investing strategy for a beginner with limited free time&#xA;&#xA;Why Chad believes there is more “opportunity” for investing in 2026 than in previous years&#xA;&#xA;Put more money down? Plus, why Chad strongly believes paid off properties beat big portfolios&#xA;&#xA;Why “ugly” rental properties will get you to financial independence even faster&#xA;&#xA;How to “harvest” your cash flow once you’ve built a big enough portfolio&#xA;&#xA;And So Much More!&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1225&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1069f857-081c-4e69-950f-28249e2c53b3/image">Chad Carson: How to Retire with the Fewest Rentals Possible in 2026<url></url></image><guid isPermaLink="false">1069f857-081c-4e69-950f-28249e2c53b3</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 11:00:00 +0000</pubDate><duration>2520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1069f857-081c-4e69-950f-28249e2c53b3/file" length="109654490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>117. How Property Management Drives Real Estate Success With Gaurav Gambhir<title>117. How Property Management Drives Real Estate Success With Gaurav Gambhir</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if the “headache” side of real estate is actually the hidden edge?In this episode, we sit down with Gaurav Gambhir, a true operator who has built a real estate empire. His organization helps roughly 7,000 families a year and his property management company now oversees close to 5,000 homes across 14 states.We go deep on why property management is the back door most agents ignore, and why that back door can lead to predictable, recurring revenue, deeper investor relationships, and a steady flow of listings and off-market opportunities.Gaurav lays out the two paths: build your own management company or partner with one through a JV model. He breaks down the buckets that matter (including compliance, systems and tech), the four key roles you must staff, pricing ranges, and the vendor network that makes or breaks the client experience.If you want to build a bigger business with more stability, more leverage, and more long-term clients, this one is for you.Resources:Learn about Gaurav’s companyAppFolio Property Management SoftwareBuildium Property Management SoftwareSubscribe to the episode notes newsletter Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat if the “headache” side of real estate is actually the hidden edge?In this episode, we sit down with Gaurav Gambhir, a true operator who has built a real estate empire. His organization helps roughly 7,000 families a year and his property management company now oversees close to 5,000 homes across 14 states.We go deep on why property management is the back door most agents ignore, and why that back door can lead to predictable, recurring revenue, deeper investor relationships, and a steady flow of listings and off-market opportunities.Gaurav lays out the two paths: build your own management company or partner with one through a JV model. He breaks down the buckets that matter (including compliance, systems and tech), the four key roles you must staff, pricing ranges, and the vendor network that makes or breaks the client experience.If you want to build a bigger business with more stability, more leverage, and more long-term clients, this one is for you.Resources:Learn about Gaurav’s companyAppFolio Property Management SoftwareBuildium Property Management SoftwareSubscribe to the episode notes newsletter Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b5294dd-7cee-44de-a3b0-e3c78b7f9bf7/image">117. How Property Management Drives Real Estate Success With Gaurav Gambhir<url></url></image><guid isPermaLink="false">6b5294dd-7cee-44de-a3b0-e3c78b7f9bf7</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 10:30:41 +0000</pubDate><duration>2882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b5294dd-7cee-44de-a3b0-e3c78b7f9bf7/file" length="69410013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>336: Growing Realtor Confidence in Your First Three Years<title>336: Growing Realtor Confidence in Your First Three Years</title><description>You got your license… now what?   The first three years in real estate can feel like complete chaos. And if you&#39;re like a lot of newer agents, you might find yourself wondering, &#34;Am I just too sensitive for this?&#34; In this episode, we&#39;re tackling a topic that no one seems to talk about: how to build *true* Realtor confidence in those early years — especially when you feel like you&#39;re fumbling your way through.   What sparked this conversation? A heartfelt listener email asking for help navigating agent-to-agent interactions, self-doubt, sensitivity, and the struggle to find confidence. Katy and Alissa get real about what those early years *really* look like, how long it actually takes to build a solid business, and what mindset shifts and systems will make all the difference.   This one&#39;s packed with stories, pep talks, and some tough love (with humor, of course!) to help you stop overthinking, start showing up, and grow into the confident, professional Realtor you&#39;re meant to be.   Here&#39;s what we cover in this episode: - When your &#34;3-year clock&#34; really starts ticking - Why being licensed doesn&#39;t equal experience - How veteran agents can sniff out a lack of confidence - Mistakes new agents make in agent-to-agent communication - How systems (like email templates!) instantly boost confidence - Why your job is NOT to make everyone happy - How to practice confidence — before you have clients - Where to turn for help when your broker isn&#39;t available - Tips for setting expectations and avoiding emotional rollercoasters - Power poses + mindset tricks to build immediate confidence - Why every transaction impacts your long-term business Key Quotes &amp; Takeaways   &#34;You don&#39;t need five years to be good — you just need systems, education, and the willingness to do the work.&#34; – Katy   &#34;The three-year clock doesn&#39;t start until you actually start working.&#34; – Alissa   &#34;Confidence comes from clarity. If you don&#39;t know the steps, you won&#39;t feel strong.&#34; – Katy   &#34;Every client is your walking billboard — good or bad.&#34; – Alissa   &#34;Your job isn&#39;t to make everyone happy — it&#39;s to represent your client well.&#34; – Katy   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101   Agent Systems 101   Free Database Template   Amy Cuddy&#39;s TED Talk: &#34;Your Body Language May Shape Who You Are&#34;   Episode 146: Confidence and Self Doubt   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>You got your license… now what?   The first three years in real estate can feel like complete chaos. And if you&#39;re like a lot of newer agents, you might find yourself wondering, &#34;Am I just too sensitive for this?&#34; In this episode, we&#39;re tackling a topic that no one seems to talk about: how to build *true* Realtor confidence in those early years — especially when you feel like you&#39;re fumbling your way through.   What sparked this conversation? A heartfelt listener email asking for help navigating agent-to-agent interactions, self-doubt, sensitivity, and the struggle to find confidence. Katy and Alissa get real about what those early years *really* look like, how long it actually takes to build a solid business, and what mindset shifts and systems will make all the difference.   This one&#39;s packed with stories, pep talks, and some tough love (with humor, of course!) to help you stop overthinking, start showing up, and grow into the confident, professional Realtor you&#39;re meant to be.   Here&#39;s what we cover in this episode: - When your &#34;3-year clock&#34; really starts ticking - Why being licensed doesn&#39;t equal experience - How veteran agents can sniff out a lack of confidence - Mistakes new agents make in agent-to-agent communication - How systems (like email templates!) instantly boost confidence - Why your job is NOT to make everyone happy - How to practice confidence — before you have clients - Where to turn for help when your broker isn&#39;t available - Tips for setting expectations and avoiding emotional rollercoasters - Power poses + mindset tricks to build immediate confidence - Why every transaction impacts your long-term business Key Quotes &amp; Takeaways   &#34;You don&#39;t need five years to be good — you just need systems, education, and the willingness to do the work.&#34; – Katy   &#34;The three-year clock doesn&#39;t start until you actually start working.&#34; – Alissa   &#34;Confidence comes from clarity. If you don&#39;t know the steps, you won&#39;t feel strong.&#34; – Katy   &#34;Every client is your walking billboard — good or bad.&#34; – Alissa   &#34;Your job isn&#39;t to make everyone happy — it&#39;s to represent your client well.&#34; – Katy   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101   Agent Systems 101   Free Database Template   Amy Cuddy&#39;s TED Talk: &#34;Your Body Language May Shape Who You Are&#34;   Episode 146: Confidence and Self Doubt   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e5c2537-4001-478a-884e-07391022fbf4/image">336: Growing Realtor Confidence in Your First Three Years<url></url></image><guid isPermaLink="false">4e5c2537-4001-478a-884e-07391022fbf4</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e5c2537-4001-478a-884e-07391022fbf4/file" length="76385856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Freedom Begins When You Face the Worst Case<title>Freedom Begins When You Face the Worst Case</title><description>What are you afraid of right now?Not surface-level fear-but the thing you keep pushing down.Most of the time, it&#39;s not fear at all.It&#39;s shame.It&#39;s guilt.It&#39;s feeling unworthy.Real confidence isn&#39;t hype.It&#39;s built by doing hard things consistently.Ask yourself:• What&#39;s the worst case?• What&#39;s the most likely case?• What&#39;s the best case?When you can accept the worst case... you&#39;re free.Do the hard thing.Confidence follows.</description><encoded></encoded><summary>What are you afraid of right now?Not surface-level fear-but the thing you keep pushing down.Most of the time, it&#39;s not fear at all.It&#39;s shame.It&#39;s guilt.It&#39;s feeling unworthy.Real confidence isn&#39;t hype.It&#39;s built by doing hard things consistently.Ask yourself:• What&#39;s the worst case?• What&#39;s the most likely case?• What&#39;s the best case?When you can accept the worst case... you&#39;re free.Do the hard thing.Confidence follows.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e79ccd5-b2dc-4cda-81fa-ce57db1dba09/image">Freedom Begins When You Face the Worst Case<url></url></image><guid isPermaLink="false">7e79ccd5-b2dc-4cda-81fa-ce57db1dba09</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 09:41:19 -0700</pubDate><duration>152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e79ccd5-b2dc-4cda-81fa-ce57db1dba09/file" length="4176680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys<title>How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys</title><description>Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Keith Humphreys&#xA;&#xA;(00:03:22) Addiction; Genetic Risk&#xA;&#xA;(00:09:14) Alcohol Use Disorder &amp; Alcoholism; Genetic Predisposition &amp; Addiction Risk&#xA;&#xA;(00:18:03) Sponsors: David &amp; BetterHelp&#xA;&#xA;(00:20:37) Women &amp; Alcohol Use; Young Adults; Cannabis Use&#xA;&#xA;(00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure&#xA;&#xA;(00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work &amp; Dates&#xA;&#xA;(00:37:41) Old vs New Cannabis &amp; THC Levels; Smoked vs Edible Forms&#xA;&#xA;(00:44:38) Cannabis &amp; Psychosis Risk; Cardiac Health; Youth Cannabis Use &amp; Transition to Adulthood &#xA;&#xA;(00:52:29) Sponsor: AG1&#xA;&#xA;(00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos&#xA;&#xA;(01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug?&#xA;&#xA;(01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges&#xA;&#xA;(01:18:58) Sponsor: Helix Sleep&#xA;&#xA;(01:20:32) Brain Plasticity &amp; Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS)&#xA;&#xA;(01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine &amp; PTSD&#xA;&#xA;(01:36:10) Caffeine Addiction?; Stimulants &amp; Rehab; Prescription Stimulants &amp; ADHD&#xA;&#xA;(01:44:04) Nicotine, Mistaking Withdrawal for Benefit&#xA;&#xA;(01:47:24) Sponsor: LMNT&#xA;&#xA;(01:48:44) Tool: How to Talk to Someone with Addiction&#xA;&#xA;(01:55:23) Perception of Addicts, Character Defect, Pain&#xA;&#xA;(02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict &amp; Co-Dependency?&#xA;&#xA;(02:09:53) Longterm Drug Use, Dopamine, Cues &amp; Relapse; Social Media&#xA;&#xA;(02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use &amp; Rehab &#xA;&#xA;(02:26:11) Addiction Treatment Policy, Rehab &amp; Insurance&#xA;&#xA;(02:29:08) Tool: 12-Step Programs, AA, Accessibility &amp; Benefits&#xA;&#xA;(02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings&#xA;&#xA;(02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements&#xA;&#xA;(02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies&#xA;&#xA;(02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways&#xA;&#xA;(03:04:13) AA as an Action Program, Tool: Try Different AA Meetings&#xA;&#xA;(03:08:21) Hospice, Death, Overcoming Fear of Death&#xA;&#xA;(03:13:54) Addiction to Escape Death?, Desire for Oblivion&#xA;&#xA;(03:18:11) Men vs Women &amp; Addiction; Lying; Relapse; Fentanyl &amp; Addiction Advice&#xA;&#xA;(03:24:27) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Keith Humphreys&#xA;&#xA;(00:03:22) Addiction; Genetic Risk&#xA;&#xA;(00:09:14) Alcohol Use Disorder &amp; Alcoholism; Genetic Predisposition &amp; Addiction Risk&#xA;&#xA;(00:18:03) Sponsors: David &amp; BetterHelp&#xA;&#xA;(00:20:37) Women &amp; Alcohol Use; Young Adults; Cannabis Use&#xA;&#xA;(00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure&#xA;&#xA;(00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work &amp; Dates&#xA;&#xA;(00:37:41) Old vs New Cannabis &amp; THC Levels; Smoked vs Edible Forms&#xA;&#xA;(00:44:38) Cannabis &amp; Psychosis Risk; Cardiac Health; Youth Cannabis Use &amp; Transition to Adulthood &#xA;&#xA;(00:52:29) Sponsor: AG1&#xA;&#xA;(00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos&#xA;&#xA;(01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug?&#xA;&#xA;(01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges&#xA;&#xA;(01:18:58) Sponsor: Helix Sleep&#xA;&#xA;(01:20:32) Brain Plasticity &amp; Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS)&#xA;&#xA;(01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine &amp; PTSD&#xA;&#xA;(01:36:10) Caffeine Addiction?; Stimulants &amp; Rehab; Prescription Stimulants &amp; ADHD&#xA;&#xA;(01:44:04) Nicotine, Mistaking Withdrawal for Benefit&#xA;&#xA;(01:47:24) Sponsor: LMNT&#xA;&#xA;(01:48:44) Tool: How to Talk to Someone with Addiction&#xA;&#xA;(01:55:23) Perception of Addicts, Character Defect, Pain&#xA;&#xA;(02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict &amp; Co-Dependency?&#xA;&#xA;(02:09:53) Longterm Drug Use, Dopamine, Cues &amp; Relapse; Social Media&#xA;&#xA;(02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use &amp; Rehab &#xA;&#xA;(02:26:11) Addiction Treatment Policy, Rehab &amp; Insurance&#xA;&#xA;(02:29:08) Tool: 12-Step Programs, AA, Accessibility &amp; Benefits&#xA;&#xA;(02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings&#xA;&#xA;(02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements&#xA;&#xA;(02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies&#xA;&#xA;(02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways&#xA;&#xA;(03:04:13) AA as an Action Program, Tool: Try Different AA Meetings&#xA;&#xA;(03:08:21) Hospice, Death, Overcoming Fear of Death&#xA;&#xA;(03:13:54) Addiction to Escape Death?, Desire for Oblivion&#xA;&#xA;(03:18:11) Men vs Women &amp; Addiction; Lying; Relapse; Fentanyl &amp; Addiction Advice&#xA;&#xA;(03:24:27) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1daeb145-b5f3-4854-8e06-c39842ba9eeb/image">How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys<url></url></image><guid isPermaLink="false">1daeb145-b5f3-4854-8e06-c39842ba9eeb</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 09:00:00 +0000</pubDate><duration>12435</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1daeb145-b5f3-4854-8e06-c39842ba9eeb/file" length="199270977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joel Edgerton | Club Random with Bill Maher<title>Joel Edgerton | Club Random with Bill Maher</title><description>Bill sits down with award-buzzed actor Joel Edgerton for a sharp, funny, and moving conversation that jumps from Hollywood absurdities to deeply personal truths. They dig into Edgerton’s career-defining performance in Train Dreams, and why stories about ordinary people, loss, and resilience can hit harder than any superhero spectacle. Edgerton opens up about early struggles and the love that carried him through, while Maher shares a bizarre first “job” as an unqualified bodyguard for a South African diplomat’s kids. Along the way, they talk about how Australian actors seem to be quietly running Hollywood—and that most American accents these days were probably learned in Sydney watching Leave It to Beaver.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill sits down with award-buzzed actor Joel Edgerton for a sharp, funny, and moving conversation that jumps from Hollywood absurdities to deeply personal truths. They dig into Edgerton’s career-defining performance in Train Dreams, and why stories about ordinary people, loss, and resilience can hit harder than any superhero spectacle. Edgerton opens up about early struggles and the love that carried him through, while Maher shares a bizarre first “job” as an unqualified bodyguard for a South African diplomat’s kids. Along the way, they talk about how Australian actors seem to be quietly running Hollywood—and that most American accents these days were probably learned in Sydney watching Leave It to Beaver.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;-Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8a62c53-dfd3-4746-b9d0-4a28103f76f1/image">Joel Edgerton | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f8a62c53-dfd3-4746-b9d0-4a28103f76f1</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 08:00:00 +0000</pubDate><duration>5545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8a62c53-dfd3-4746-b9d0-4a28103f76f1/file" length="110366391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn&#39;t A Smart Investment<title>Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn&#39;t A Smart Investment</title><description>Serial investor JL COLLINS reveals why renting is smarter than buying, the biggest lies about investing, how tax and debt destroy wealth, and how small savings will TRANSFORM your life! &#xA;&#xA;&#xA;&#xA;JL Collins is a financial educator best known for his book ‘The Simple Path to Wealth’, which has sold millions of copies worldwide. He’s also the author of the JL Collins blog, including the renowned ‘Stock Series’, and has been investing for over 4 decades.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️How “F-You Money” changes every decision you make&#xA;&#xA;◼️Why mortgages lock up opportunity and reduce long-term freedom&#xA;&#xA;◼️Why index funds outperform almost everyone over a lifetime&#xA;&#xA;◼️Why working harder doesn’t stop being broke&#xA;&#xA;◼️Why financial independence is about control, not consumption&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;03:27 Common Misconceptions About Money  &#xA;&#xA;05:10 Financial Freedom  &#xA;&#xA;06:15 Successful People Often Have Trauma  &#xA;&#xA;13:11 Mental Benefits of Financial Security  &#xA;&#xA;14:22 What Is F.U. Money?  &#xA;&#xA;15:59 Buying a House Isn’t Always a Good Financial Idea  &#xA;&#xA;20:46 The Psychological Impact of Buying a House  &#xA;&#xA;22:00 Why Younger Generations Could Benefit From Flexible Living  &#xA;&#xA;25:32 The Easiest Path to Wealth  &#xA;&#xA;26:49 What’s Stopping You From Becoming Financially Independent  &#xA;&#xA;29:32 How Spending Habits Reflect Self-Esteem  &#xA;&#xA;31:30 Advice for Getting Out of Debt  &#xA;&#xA;36:03 Should I Invest in Bitcoin?  &#xA;&#xA;38:43 Should I Rush to Pay Off My Mortgage?  &#xA;&#xA;40:50 Interest Rates Explained  &#xA;&#xA;41:28 How Mortgages Work  &#xA;&#xA;42:36 How to Get a Good Interest Rate on Your Mortgage  &#xA;&#xA;46:37 Is It Safe to Invest in Stocks in the AI Era?  &#xA;&#xA;49:17 Emotional Impact of Investing Without Enough Money  &#xA;&#xA;52:33 Do Men Take More Investment Risks Than Women?  &#xA;&#xA;54:09 Ads  &#xA;&#xA;55:13 The Magic of Compounding Interest  &#xA;&#xA;1:02:38 What&#39;s the Point of Being Frugal If I Want to Enjoy Life?  &#xA;&#xA;1:03:35 Young People Don’t Care About Their Future Selves  &#xA;&#xA;1:07:08 Why You Should Invest for Your Children  &#xA;&#xA;1:10:28 How Much of My Income Should I Be Saving?  &#xA;&#xA;1:12:54 Deferring Taxes With Retirement Savings Plans  &#xA;&#xA;1:20:04 Index Funds vs Individual Stocks  &#xA;&#xA;1:27:39 The Beer Analogy (Stocks)&#xA;&#xA;1:33:40 Don’t Sell When the Market Drops  &#xA;&#xA;1:35:09 Is Investing Just Gambling?  &#xA;&#xA;1:36:06 Are Financial Courses a Scam?  &#xA;&#xA;1:37:27 Ads  &#xA;&#xA;1:39:26 Do I Need a Financial Advisor?  &#xA;&#xA;1:42:13 What Does Your Portfolio Look Like?  &#xA;&#xA;1:43:19 What Are Bonds?  &#xA;&#xA;1:45:23 Asking ChatGPT the Ideal Path to Wealth  &#xA;&#xA;1:46:26 How Do I Earn More?  &#xA;&#xA;1:47:14 Why Failure Is Necessary for Growth  &#xA;&#xA;1:49:33 You Can Have a Small Income and Still Be Financially Free  &#xA;&#xA;1:59:53 What&#39;s Your Biggest Regret?  &#xA;&#xA;&#xA;&#xA;Follow JL Collins: &#xA;&#xA;X - https://bit.ly/4jy2cfp &#xA;&#xA;Instagram - https://bit.ly/49binMk &#xA;&#xA;&#xA;You can purchase JL’s book ‘The Simple Path to Wealth: Your road map to financial independence and a rich, free life’, here: https://amzn.to/4aQvBPV &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Lucas Jones (poet and artist): https://www.instagram.com/lucassjoness/?hl=en&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Rubrik - To learn more, head to https://rubrik.com  &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</description><encoded></encoded><summary>Serial investor JL COLLINS reveals why renting is smarter than buying, the biggest lies about investing, how tax and debt destroy wealth, and how small savings will TRANSFORM your life! &#xA;&#xA;&#xA;&#xA;JL Collins is a financial educator best known for his book ‘The Simple Path to Wealth’, which has sold millions of copies worldwide. He’s also the author of the JL Collins blog, including the renowned ‘Stock Series’, and has been investing for over 4 decades.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️How “F-You Money” changes every decision you make&#xA;&#xA;◼️Why mortgages lock up opportunity and reduce long-term freedom&#xA;&#xA;◼️Why index funds outperform almost everyone over a lifetime&#xA;&#xA;◼️Why working harder doesn’t stop being broke&#xA;&#xA;◼️Why financial independence is about control, not consumption&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;03:27 Common Misconceptions About Money  &#xA;&#xA;05:10 Financial Freedom  &#xA;&#xA;06:15 Successful People Often Have Trauma  &#xA;&#xA;13:11 Mental Benefits of Financial Security  &#xA;&#xA;14:22 What Is F.U. Money?  &#xA;&#xA;15:59 Buying a House Isn’t Always a Good Financial Idea  &#xA;&#xA;20:46 The Psychological Impact of Buying a House  &#xA;&#xA;22:00 Why Younger Generations Could Benefit From Flexible Living  &#xA;&#xA;25:32 The Easiest Path to Wealth  &#xA;&#xA;26:49 What’s Stopping You From Becoming Financially Independent  &#xA;&#xA;29:32 How Spending Habits Reflect Self-Esteem  &#xA;&#xA;31:30 Advice for Getting Out of Debt  &#xA;&#xA;36:03 Should I Invest in Bitcoin?  &#xA;&#xA;38:43 Should I Rush to Pay Off My Mortgage?  &#xA;&#xA;40:50 Interest Rates Explained  &#xA;&#xA;41:28 How Mortgages Work  &#xA;&#xA;42:36 How to Get a Good Interest Rate on Your Mortgage  &#xA;&#xA;46:37 Is It Safe to Invest in Stocks in the AI Era?  &#xA;&#xA;49:17 Emotional Impact of Investing Without Enough Money  &#xA;&#xA;52:33 Do Men Take More Investment Risks Than Women?  &#xA;&#xA;54:09 Ads  &#xA;&#xA;55:13 The Magic of Compounding Interest  &#xA;&#xA;1:02:38 What&#39;s the Point of Being Frugal If I Want to Enjoy Life?  &#xA;&#xA;1:03:35 Young People Don’t Care About Their Future Selves  &#xA;&#xA;1:07:08 Why You Should Invest for Your Children  &#xA;&#xA;1:10:28 How Much of My Income Should I Be Saving?  &#xA;&#xA;1:12:54 Deferring Taxes With Retirement Savings Plans  &#xA;&#xA;1:20:04 Index Funds vs Individual Stocks  &#xA;&#xA;1:27:39 The Beer Analogy (Stocks)&#xA;&#xA;1:33:40 Don’t Sell When the Market Drops  &#xA;&#xA;1:35:09 Is Investing Just Gambling?  &#xA;&#xA;1:36:06 Are Financial Courses a Scam?  &#xA;&#xA;1:37:27 Ads  &#xA;&#xA;1:39:26 Do I Need a Financial Advisor?  &#xA;&#xA;1:42:13 What Does Your Portfolio Look Like?  &#xA;&#xA;1:43:19 What Are Bonds?  &#xA;&#xA;1:45:23 Asking ChatGPT the Ideal Path to Wealth  &#xA;&#xA;1:46:26 How Do I Earn More?  &#xA;&#xA;1:47:14 Why Failure Is Necessary for Growth  &#xA;&#xA;1:49:33 You Can Have a Small Income and Still Be Financially Free  &#xA;&#xA;1:59:53 What&#39;s Your Biggest Regret?  &#xA;&#xA;&#xA;&#xA;Follow JL Collins: &#xA;&#xA;X - https://bit.ly/4jy2cfp &#xA;&#xA;Instagram - https://bit.ly/49binMk &#xA;&#xA;&#xA;You can purchase JL’s book ‘The Simple Path to Wealth: Your road map to financial independence and a rich, free life’, here: https://amzn.to/4aQvBPV &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Lucas Jones (poet and artist): https://www.instagram.com/lucassjoness/?hl=en&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Rubrik - To learn more, head to https://rubrik.com  &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f79f3d13-87df-4031-bd16-65fdf1c60ca2/image">Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn&#39;t A Smart Investment<url></url></image><guid isPermaLink="false">f79f3d13-87df-4031-bd16-65fdf1c60ca2</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 06:00:00 +0000</pubDate><duration>8115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f79f3d13-87df-4031-bd16-65fdf1c60ca2/file" length="97382401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve<title>Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve</title><description>This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. &#xA;&#xA;If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to avoid conflict, or you just wish things were a little bit better, you are not alone. &#xA;&#xA;What you’ll learn here will completely transform how you love and how you’re loved in return. &#xA;&#xA;Today, Mel is joined by one of the most powerful voices in modern therapy: Terry Real. &#xA;&#xA;Terry is a bestselling author, renowned couples therapist, and the founder of Relational Life Therapy. His private clients are some of the most famous people in the world - and in this episode, you&#39;re getting his most transformational insights for free.&#xA;&#xA;This conversation is raw, practical, and packed with tools that will open your eyes and your heart. Mel shares vulnerable moments from her own 29-year marriage to her husband Chris, and Terry brings the kind of clarity that instantly changes how you think about yourself, your partner, and what love really requires.&#xA;&#xA;You’ll learn:&#xA;-What to do when you’re the one who always gives&#xA;-The mindset shift that makes real intimacy possible again&#xA;-What to say when your partner shuts down, withdraws, or ignores you&#xA;-How to hold someone accountable without turning it into a fight&#xA;-Why most fights aren’t about what you think they’re about&#xA;-And the habits that every successful relationship has in common&#xA;&#xA;&#xA;This is a total reset on how you think about love, conflict, and connection. &#xA;&#xA;If you’re tired of repeating the same arguments, feeling unseen, or wondering if things will ever change, this conversation shows you how to break the cycle and build the kind of relationship you didn’t think was possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. &#xA;&#xA;If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to avoid conflict, or you just wish things were a little bit better, you are not alone. &#xA;&#xA;What you’ll learn here will completely transform how you love and how you’re loved in return. &#xA;&#xA;Today, Mel is joined by one of the most powerful voices in modern therapy: Terry Real. &#xA;&#xA;Terry is a bestselling author, renowned couples therapist, and the founder of Relational Life Therapy. His private clients are some of the most famous people in the world - and in this episode, you&#39;re getting his most transformational insights for free.&#xA;&#xA;This conversation is raw, practical, and packed with tools that will open your eyes and your heart. Mel shares vulnerable moments from her own 29-year marriage to her husband Chris, and Terry brings the kind of clarity that instantly changes how you think about yourself, your partner, and what love really requires.&#xA;&#xA;You’ll learn:&#xA;-What to do when you’re the one who always gives&#xA;-The mindset shift that makes real intimacy possible again&#xA;-What to say when your partner shuts down, withdraws, or ignores you&#xA;-How to hold someone accountable without turning it into a fight&#xA;-Why most fights aren’t about what you think they’re about&#xA;-And the habits that every successful relationship has in common&#xA;&#xA;&#xA;This is a total reset on how you think about love, conflict, and connection. &#xA;&#xA;If you’re tired of repeating the same arguments, feeling unseen, or wondering if things will ever change, this conversation shows you how to break the cycle and build the kind of relationship you didn’t think was possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:  &#xA;Order Mel’s new product, Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78324fd5-8748-4178-8530-0590e6845947/image">Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve<url></url></image><guid isPermaLink="false">78324fd5-8748-4178-8530-0590e6845947</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78324fd5-8748-4178-8530-0590e6845947/file" length="95907664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joan of Arc: Heroine in Chains (Part 3)<title>Joan of Arc: Heroine in Chains (Part 3)</title><description>How was Charles VII, with the help of Joan of Arc, able to fight his way to Reims to be crowned in the ancient seat of French kings? Why was she able to continually defeat the formidable soldiers of England, in battle? And, how was Joan’s legendary ascent finally brought shatteringly down, as she fell into the hands of her dreaded English enemies…?  &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as the discuss the apex of Joan of Arc’s many triumphs, her continued war with the English, and the terrible moment that would see her captured, cast in irons, and put on trial for her life…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How was Charles VII, with the help of Joan of Arc, able to fight his way to Reims to be crowned in the ancient seat of French kings? Why was she able to continually defeat the formidable soldiers of England, in battle? And, how was Joan’s legendary ascent finally brought shatteringly down, as she fell into the hands of her dreaded English enemies…?  &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as the discuss the apex of Joan of Arc’s many triumphs, her continued war with the English, and the terrible moment that would see her captured, cast in irons, and put on trial for her life…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Adam Thornton&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38081ba7-7d9d-49ff-85e2-6577b92073b2/image">Joan of Arc: Heroine in Chains (Part 3)<url></url></image><guid isPermaLink="false">38081ba7-7d9d-49ff-85e2-6577b92073b2</guid><clipId></clipId><pubDate>Mon, 12 Jan 2026 00:05:00 +0000</pubDate><duration>3791</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38081ba7-7d9d-49ff-85e2-6577b92073b2/file" length="146294845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Galloway vs. Heated Rivalry: Who Will Save the Men?<title>Scott Galloway vs. Heated Rivalry: Who Will Save the Men?</title><description>Have you heard? The men of America are in the midst of an existential crisis. A battle for good, evil, and the future of humanity. Who will emerge out of the darkness to lead the masses to freedom? Enter, stage left: one Scott Galloway. Enter, stage right: two extremely hot and horny hockey players. WHICH OF THESE HEROES WILL SLAY GLORIA STEINHEM RESTORE GLOBAL DIGNITY TO THE MEN?Today, we find out. A note from Caro before we begin: If the details within this episode cause your brain to overheat, I recommend pausing and listening to one of two auditory meditations: * any live version of Praying by Kesha* the West End Girl album from start to finish Worked like a charm for me!Below, you’ll find a summary of the three major debates we wish to have with Galloway, as well as an additional list of resources to pad your intellectual toolkit for your own interior monologue debates, followed by some love for Heated Rivalry to balm your restless soul. Scott Galloway vs. Diabolical Lies, a Debate in Three Parts1.) On educational biases against men The argument made by Scott Galloway: The crisis of modern masculinity begins in the schoolroom, with young boys falling rapidly behind in the educational system by the time they reach kindergarten. This is largely due to developmental differences and educational biases which put young girls at an advantage, one that carries on through to college and higher ed, where they now have majority representation. TL;DR: Little girls have way better brains and the school system is totally set up for them to win, which is why they’re fully creaming little boys all around the world, and that is bad.The rebuttal, from Diabolical Lies: It’s true that certain studies have shown broad neurological differences between the sexes during adolescence, but these differences do not constitute a monolith. Plenty of other studies have flat-out disputed the premise of neurological differences altogether, alternatively suggesting that the difference in behavior between young boys and girls in classrooms is culturally driven. And anyways, given how men have been known to cut out the frontal cortex of ladies who yap too much, I think we’re licensed to say: Stay the fuck away from our brains regardless, you weirdos! It also seems like an example of profound biological cherry-picking to claim that women have an indisputable biological advantage to young boys during the educational period, when the onset of menstruation during this exact same time period puts women at a proven massive deficit on a global level. An estimated one in five girls globally and one in four in the US end up missing class or dropping out of school altogether because they cannot afford menstrual products. Is that a crisis? How about the fact that unexpected pregnancy is the number one reason young women drop out of school altogether, a stat that translates to millions of educational dropouts globally each year? How about that? Is that a crisis? Additionally, while it’s true that young girls do score higher in class on average, and that they do attend higher education in greater numbers, there’s no evidence that this is due to an educational bias. On the contrary, there is strong evidence to suggest that girls score higher grades in class and go on to college and graduate school in high numbers because they have to. Evidence shows that women need to have at least one more degree than men to achieve pay parity across a number of fields; even then, the pay gap is still stark. And beyond that, it’s worth asking a few questions: are young men no longer going to college because the system discriminates against them, or are they no longer going to college because college is now coded as feminine, and therefore perceived as undesirable? And if we’re going to worry about educational biases, is gender truly the lens we should be examining the problem through, or are race and class far more useful for exploring discrimination in educational outcomes?TL;DR: idk, read a book or somethingmental health breakI HOPE UR FUCKIN PRAYING SCOTT2.) On men being specifically and exclusively screwed in this current economy The argument made by Scott Galloway: The current economy increasingly punishes the many in favor of elevating the few. In recent decades, the cost of housing, education, and healthcare have skyrocketed, and wages haven’t even remotely kept up with inflation. For the first time in American history, younger generations no longer feel confident they will achieve a higher standard of living than their parents… and this dire economic situation is one that disproportionately impacts men. TL;DR: Men care more than women about manly things like living in homes because rahm emanuel said soThe rebuttal from Diabolical Lies: Contrary to popular belief, women are also people, and therefore impacted by broad socioeconomic issues, not the least of which include the affordability and housing crisis in America. This is to say nothing of the childcare crisis. In fact, according to a recent University of Kansas analysis of Bureau of Labor Statistics data, more than 400,000 women left the workforce in the first half of 2025, marking the steepest decline in over 40 years for mothers of young children. The main reason why these women left the workforce? They wanted to be good Christian wives and mothers, of course! Neat little fun fact for you: When something has to give, societally speaking, it is always the woman who gives it.TL;DR: Women also need homes and groceries and money for childcare. Radical concept, I know!mental health break 3.) On men needing women to serve as the “guardrails” of culture  The argument made by Scott Galloway: In order to be functioning, contributing members of society, men need a sense of purpose in their lives. They need to feel victorious. And since world war is no longer a reliable failsafe for men feeling purpose, the goal of securing a wife and mother for your children is the best motivator for men to do the stuff they need to do, like stay in school and get a good job. Women like educated men with good jobs! That’s why people got married more in the 1950s: because women found men in uniforms attractive, and because those men in uniforms knew how to behave like gracious, respectful suitors worthy of female affection. That’s what we need to get back to: a 1950s-style of engagement. TL;DR: Women are, as we have discussed in a recent episode, the morality police for society. Their job is to alternately be the carrot and/or the stick to lure or prod men forward as good citizens of society, and that is…a really healthy perspective to have on how men and women should operate! For sure! No downsides detected here!The rebuttal from Diabolical Lies: Ha ha, okay, so just to be clear here :) women did not enter into marriage and motherhood in the 1950s because the men were hotter and nicer back then :) they entered into marriage because they had very few legal rights of their own :) they were property, Scott :) do you know what property is? :) the first no-fault divorce law was passed in 1969 in California :) women were not allowed to access credit or bank loans free of male cosigners until 1974 :) there was no such thing as paid maternity leave until 1993 :) are you picking up what I’m putting down here :) did I stutter :) we had no rights :) and then we got some rights :) and now you’re very politely trying to take our rights :) get the fuck away from our rights, Scott :) TL;DR: Scott Galloway I will drive to your house and lobotomize you myself and you can let me know how much you like a 1950s-style approach to dealing with our problems In conclusion: We win the debate and are just flatly correct but Galloway will still continue to out-earn, out-panel, and out-scream us for the rest of his days, a truly delicious irony for a man who has made a career whining about men falling behindMore Galloway-related stats to peruse at your leisureIt might be true that there are differences in brain development between the sexes……but it also might not be!It’s also been a proven fact for decade that race and class discrimination are far more impactful variables in the educational bias conversation than gender. Consider this NYT summary of a 2025 study on which kids are admitted to the best colleges, and why: “For applicants with the same SAT or ACT score, children from families in the top 1 percent were 34 percent more likely to be admitted than the average applicant, and those from the top 0.1 percent were more than twice as likely to get in.”Moving past education to the workforce: boy, there also sure is a lot of evidence that (in spite of the assuredly profound systemic biases put in place against them) white men still manage to make way more money, serve in more executive positions, occupy the majority of seats in Congress, have larger net worths at the end of their careers, and found more companies!oh also the gender wage gap has been at a virtual standstill for about two decades now, with women earning 85 cents on the dollar to men &lt;3Fear not tho, Richard Reeves wants you to consider how nuanced the gender gap really is in both directions, because again, if you are not listening, the boys are struggling in school and ladies live a bit longer and that is the most important thingAs an aside you should listen to this IBCK podcast episode on Reeves’ book, Of Boys &amp; Men, where Peter and Michael spend time deconstructing this whole idea of little boys and girls and their brains and their kindergarten teachers, etc. It’s worth noting that affordability crises often lead to the worsening of gender and racial wage gaps. Just one of the many takeaways from this study that we wish Galloway would read: “Both women’s and men’s typical earnings increased in 2023, but women’s increased less than men’s. Adjusted for inflation, the earnings of a typical full-time year-round working woman increased by 1.5 percent in 2023, compared to a 3.0 percent annual increase for a typical man.” As for deaths of despair: It’s true that men make up the majority of these deaths. In fact, the highest suicide rate among any demographic group in America is men 75 years or older—but even this stat contains more nuance than Galloway is willing to consider. First: Young women actually attempt suicide more often than young men. Second: One of the primary theories for why older women commit suicide less than men is because they are the primary caretakers for children and the elderly. Oh, also, this is the date psychology site and YouTube channel I was talking about from which Galloway cribbed the “statistic” he repeats on every daytime television news program. Very legit, very cool!….now some Heated Rivalry content to soothe your frayed nervous system after learning about the three Ps “Popularity of Heated Rivalry has Surprised Even Television Executives,” by John Koblin for The New York Times“The Delicious Anticipation — and Yes, Release — of Heated Rivalry,” by Naomi Fry for The New Yorker“Heated Rivalry Is Gay Culture’s Next Frontier,” by Jim Downs for The New York TimesThis YouTube Q&amp;A with Connor Storrie, Hudson Williams, and Jacob TierneyThe Empty Netters Podcast and the What Chaos PodcastThanks for coming, folks, good luck sleeping at night after so much talk about menThe disgusting brothers circle jerk of loveThe TikTok video primal scream for straight women everywhere“Why Heated Rivalry’s Relationship of Equals Is Revolutionary,” by psychotherapist Leor Ram for Out MagazineThis gotcha journalism attack piece by Jessica Winter for The New Yorker: “What Did Men Do to Deserve This?” This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Have you heard? The men of America are in the midst of an existential crisis. A battle for good, evil, and the future of humanity. Who will emerge out of the darkness to lead the masses to freedom? Enter, stage left: one Scott Galloway. Enter, stage right: two extremely hot and horny hockey players. WHICH OF THESE HEROES WILL SLAY GLORIA STEINHEM RESTORE GLOBAL DIGNITY TO THE MEN?Today, we find out. A note from Caro before we begin: If the details within this episode cause your brain to overheat, I recommend pausing and listening to one of two auditory meditations: * any live version of Praying by Kesha* the West End Girl album from start to finish Worked like a charm for me!Below, you’ll find a summary of the three major debates we wish to have with Galloway, as well as an additional list of resources to pad your intellectual toolkit for your own interior monologue debates, followed by some love for Heated Rivalry to balm your restless soul. Scott Galloway vs. Diabolical Lies, a Debate in Three Parts1.) On educational biases against men The argument made by Scott Galloway: The crisis of modern masculinity begins in the schoolroom, with young boys falling rapidly behind in the educational system by the time they reach kindergarten. This is largely due to developmental differences and educational biases which put young girls at an advantage, one that carries on through to college and higher ed, where they now have majority representation. TL;DR: Little girls have way better brains and the school system is totally set up for them to win, which is why they’re fully creaming little boys all around the world, and that is bad.The rebuttal, from Diabolical Lies: It’s true that certain studies have shown broad neurological differences between the sexes during adolescence, but these differences do not constitute a monolith. Plenty of other studies have flat-out disputed the premise of neurological differences altogether, alternatively suggesting that the difference in behavior between young boys and girls in classrooms is culturally driven. And anyways, given how men have been known to cut out the frontal cortex of ladies who yap too much, I think we’re licensed to say: Stay the fuck away from our brains regardless, you weirdos! It also seems like an example of profound biological cherry-picking to claim that women have an indisputable biological advantage to young boys during the educational period, when the onset of menstruation during this exact same time period puts women at a proven massive deficit on a global level. An estimated one in five girls globally and one in four in the US end up missing class or dropping out of school altogether because they cannot afford menstrual products. Is that a crisis? How about the fact that unexpected pregnancy is the number one reason young women drop out of school altogether, a stat that translates to millions of educational dropouts globally each year? How about that? Is that a crisis? Additionally, while it’s true that young girls do score higher in class on average, and that they do attend higher education in greater numbers, there’s no evidence that this is due to an educational bias. On the contrary, there is strong evidence to suggest that girls score higher grades in class and go on to college and graduate school in high numbers because they have to. Evidence shows that women need to have at least one more degree than men to achieve pay parity across a number of fields; even then, the pay gap is still stark. And beyond that, it’s worth asking a few questions: are young men no longer going to college because the system discriminates against them, or are they no longer going to college because college is now coded as feminine, and therefore perceived as undesirable? And if we’re going to worry about educational biases, is gender truly the lens we should be examining the problem through, or are race and class far more useful for exploring discrimination in educational outcomes?TL;DR: idk, read a book or somethingmental health breakI HOPE UR FUCKIN PRAYING SCOTT2.) On men being specifically and exclusively screwed in this current economy The argument made by Scott Galloway: The current economy increasingly punishes the many in favor of elevating the few. In recent decades, the cost of housing, education, and healthcare have skyrocketed, and wages haven’t even remotely kept up with inflation. For the first time in American history, younger generations no longer feel confident they will achieve a higher standard of living than their parents… and this dire economic situation is one that disproportionately impacts men. TL;DR: Men care more than women about manly things like living in homes because rahm emanuel said soThe rebuttal from Diabolical Lies: Contrary to popular belief, women are also people, and therefore impacted by broad socioeconomic issues, not the least of which include the affordability and housing crisis in America. This is to say nothing of the childcare crisis. In fact, according to a recent University of Kansas analysis of Bureau of Labor Statistics data, more than 400,000 women left the workforce in the first half of 2025, marking the steepest decline in over 40 years for mothers of young children. The main reason why these women left the workforce? They wanted to be good Christian wives and mothers, of course! Neat little fun fact for you: When something has to give, societally speaking, it is always the woman who gives it.TL;DR: Women also need homes and groceries and money for childcare. Radical concept, I know!mental health break 3.) On men needing women to serve as the “guardrails” of culture  The argument made by Scott Galloway: In order to be functioning, contributing members of society, men need a sense of purpose in their lives. They need to feel victorious. And since world war is no longer a reliable failsafe for men feeling purpose, the goal of securing a wife and mother for your children is the best motivator for men to do the stuff they need to do, like stay in school and get a good job. Women like educated men with good jobs! That’s why people got married more in the 1950s: because women found men in uniforms attractive, and because those men in uniforms knew how to behave like gracious, respectful suitors worthy of female affection. That’s what we need to get back to: a 1950s-style of engagement. TL;DR: Women are, as we have discussed in a recent episode, the morality police for society. Their job is to alternately be the carrot and/or the stick to lure or prod men forward as good citizens of society, and that is…a really healthy perspective to have on how men and women should operate! For sure! No downsides detected here!The rebuttal from Diabolical Lies: Ha ha, okay, so just to be clear here :) women did not enter into marriage and motherhood in the 1950s because the men were hotter and nicer back then :) they entered into marriage because they had very few legal rights of their own :) they were property, Scott :) do you know what property is? :) the first no-fault divorce law was passed in 1969 in California :) women were not allowed to access credit or bank loans free of male cosigners until 1974 :) there was no such thing as paid maternity leave until 1993 :) are you picking up what I’m putting down here :) did I stutter :) we had no rights :) and then we got some rights :) and now you’re very politely trying to take our rights :) get the fuck away from our rights, Scott :) TL;DR: Scott Galloway I will drive to your house and lobotomize you myself and you can let me know how much you like a 1950s-style approach to dealing with our problems In conclusion: We win the debate and are just flatly correct but Galloway will still continue to out-earn, out-panel, and out-scream us for the rest of his days, a truly delicious irony for a man who has made a career whining about men falling behindMore Galloway-related stats to peruse at your leisureIt might be true that there are differences in brain development between the sexes……but it also might not be!It’s also been a proven fact for decade that race and class discrimination are far more impactful variables in the educational bias conversation than gender. Consider this NYT summary of a 2025 study on which kids are admitted to the best colleges, and why: “For applicants with the same SAT or ACT score, children from families in the top 1 percent were 34 percent more likely to be admitted than the average applicant, and those from the top 0.1 percent were more than twice as likely to get in.”Moving past education to the workforce: boy, there also sure is a lot of evidence that (in spite of the assuredly profound systemic biases put in place against them) white men still manage to make way more money, serve in more executive positions, occupy the majority of seats in Congress, have larger net worths at the end of their careers, and found more companies!oh also the gender wage gap has been at a virtual standstill for about two decades now, with women earning 85 cents on the dollar to men &lt;3Fear not tho, Richard Reeves wants you to consider how nuanced the gender gap really is in both directions, because again, if you are not listening, the boys are struggling in school and ladies live a bit longer and that is the most important thingAs an aside you should listen to this IBCK podcast episode on Reeves’ book, Of Boys &amp; Men, where Peter and Michael spend time deconstructing this whole idea of little boys and girls and their brains and their kindergarten teachers, etc. It’s worth noting that affordability crises often lead to the worsening of gender and racial wage gaps. Just one of the many takeaways from this study that we wish Galloway would read: “Both women’s and men’s typical earnings increased in 2023, but women’s increased less than men’s. Adjusted for inflation, the earnings of a typical full-time year-round working woman increased by 1.5 percent in 2023, compared to a 3.0 percent annual increase for a typical man.” As for deaths of despair: It’s true that men make up the majority of these deaths. In fact, the highest suicide rate among any demographic group in America is men 75 years or older—but even this stat contains more nuance than Galloway is willing to consider. First: Young women actually attempt suicide more often than young men. Second: One of the primary theories for why older women commit suicide less than men is because they are the primary caretakers for children and the elderly. Oh, also, this is the date psychology site and YouTube channel I was talking about from which Galloway cribbed the “statistic” he repeats on every daytime television news program. Very legit, very cool!….now some Heated Rivalry content to soothe your frayed nervous system after learning about the three Ps “Popularity of Heated Rivalry has Surprised Even Television Executives,” by John Koblin for The New York Times“The Delicious Anticipation — and Yes, Release — of Heated Rivalry,” by Naomi Fry for The New Yorker“Heated Rivalry Is Gay Culture’s Next Frontier,” by Jim Downs for The New York TimesThis YouTube Q&amp;A with Connor Storrie, Hudson Williams, and Jacob TierneyThe Empty Netters Podcast and the What Chaos PodcastThanks for coming, folks, good luck sleeping at night after so much talk about menThe disgusting brothers circle jerk of loveThe TikTok video primal scream for straight women everywhere“Why Heated Rivalry’s Relationship of Equals Is Revolutionary,” by psychotherapist Leor Ram for Out MagazineThis gotcha journalism attack piece by Jessica Winter for The New Yorker: “What Did Men Do to Deserve This?” This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fde5878d-69e9-4f34-b0f2-ad6417854e60/image">Scott Galloway vs. Heated Rivalry: Who Will Save the Men?<url></url></image><guid isPermaLink="false">fde5878d-69e9-4f34-b0f2-ad6417854e60</guid><clipId></clipId><pubDate>Sun, 11 Jan 2026 12:00:00 +0000</pubDate><duration>8192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fde5878d-69e9-4f34-b0f2-ad6417854e60/file" length="98302857" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6037<title>Notowanie 6037</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05589bab-0183-4762-a4eb-d0eaab12a608/image">Notowanie 6037<url></url></image><guid isPermaLink="false">05589bab-0183-4762-a4eb-d0eaab12a608</guid><clipId></clipId><pubDate>Fri, 09 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05589bab-0183-4762-a4eb-d0eaab12a608/file" length="9610019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering the Art of Communication ft. Adil Noor Shaikh | Finding X with Ashish Rahane<title>Mastering the Art of Communication ft. Adil Noor Shaikh | Finding X with Ashish Rahane</title><description>Join host Ashish Rahane in this episode of Finding X as he talks with the multi-talented Adil Noor Shaikh – a renowned voice artist, writer, actor, and director.🎤 Adil shares his journey from voicing top Marathi ads to performing on stage and directing impactful content. Learn the secrets behind powerful communication, voice modulation, storytelling, and how the voice industry really works behind the scenes.💬 Topics Covered:How to become a voice artistThe power of communication and storytellingActing &amp;amp; direction in Marathi industryBehind-the-scenes of voiceover work in adsTips for aspiring artists🔔 Subscribe for more inspiring conversations with creators, thinkers, and visionaries on Finding X.#FindingX #AshishRahane #AdilNoorShaikh #VoiceArtist #PodcastIndia #MarathiIndustry #CreativeTalks #ActorDirector #CommunicationSkills&#xA;</description><encoded></encoded><summary>Join host Ashish Rahane in this episode of Finding X as he talks with the multi-talented Adil Noor Shaikh – a renowned voice artist, writer, actor, and director.🎤 Adil shares his journey from voicing top Marathi ads to performing on stage and directing impactful content. Learn the secrets behind powerful communication, voice modulation, storytelling, and how the voice industry really works behind the scenes.💬 Topics Covered:How to become a voice artistThe power of communication and storytellingActing &amp;amp; direction in Marathi industryBehind-the-scenes of voiceover work in adsTips for aspiring artists🔔 Subscribe for more inspiring conversations with creators, thinkers, and visionaries on Finding X.#FindingX #AshishRahane #AdilNoorShaikh #VoiceArtist #PodcastIndia #MarathiIndustry #CreativeTalks #ActorDirector #CommunicationSkills&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b4fb3bc-bf16-45f9-b0af-0c9a1e79eef0/image">Mastering the Art of Communication ft. Adil Noor Shaikh | Finding X with Ashish Rahane<url></url></image><guid isPermaLink="false">9b4fb3bc-bf16-45f9-b0af-0c9a1e79eef0</guid><clipId></clipId><pubDate>Fri, 09 Jan 2026 17:36:58 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b4fb3bc-bf16-45f9-b0af-0c9a1e79eef0/file" length="48135522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Top Luxury Agents Are Adapting in 2026 : AI and Changing Search Behavior<title>How Top Luxury Agents Are Adapting in 2026 : AI and Changing Search Behavior</title><description>In this episode, we explore how top luxury agents are adapting in 2026 as artificial intelligence reshapes search behavior, discovery, and trust. From how buyers now find information to why authenticity matters more than algorithms, this conversation breaks down what agents must understand to remain visible, relevant, and competitive in a rapidly evolving digital landscape.</description><encoded></encoded><summary>In this episode, we explore how top luxury agents are adapting in 2026 as artificial intelligence reshapes search behavior, discovery, and trust. From how buyers now find information to why authenticity matters more than algorithms, this conversation breaks down what agents must understand to remain visible, relevant, and competitive in a rapidly evolving digital landscape.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1784090f-d372-484f-bf7b-a75bffcf3bb9/image">How Top Luxury Agents Are Adapting in 2026 : AI and Changing Search Behavior<url></url></image><guid isPermaLink="false">1784090f-d372-484f-bf7b-a75bffcf3bb9</guid><clipId></clipId><pubDate>Fri, 09 Jan 2026 14:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1784090f-d372-484f-bf7b-a75bffcf3bb9/file" length="46620583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Zillow Forecast: 10 Predictions for the 2026 Housing Market<title>New Zillow Forecast: 10 Predictions for the 2026 Housing Market</title><description>Zillow released its new 2026 housing market predictions and…I’m not sure I agree with them. From home price to mortgage rate predictions, “kidfluence” steering decisions, and the rise of the lifestyle renter, I’m going through all 10 of Zillow’s predictions and sharing which I agree with, which I’m confused by, and which made me laugh. Even with a few very interesting predictions, I do think some core forecasts will actually play out in 2026.&#xA;&#xA;&#xA;&#xA;When’s the last time you asked your kid, “Hey buddy, where do YOU want to live?” and rented based on their answer? Well, Zillow believes that your toddler does have a serious influence on your next home. But that’s not all. In 2026, renting could become cool again as more “lifestyle renters” plan NOT to buy, even if mortgage rates drop. This could be a good sign for investors looking to keep long-term tenants, but you’ll need the right type of property.&#xA;&#xA;&#xA;&#xA;We’ll also touch on Zillow’s home price prediction (and why they’re more positive than Dave), the floor for mortgage rates in 2026 (will we break into the 5s?), and why buying a new-build could get even better.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s 2026 housing market predictions (prices, rates, rents, and more!)&#xA;&#xA;Why housing demand could bounce back (but by how much?)&#xA;&#xA;The “kidfluence” and why your seven-year-old really calls the shots when house hunting &#xA;&#xA;One prediction that Dave audibly started laughing at (does anyone believe this?)&#xA;&#xA;The rise of “lifestyle” renters and a good trend for real estate investors &#xA;&#xA;Will AI find your next home? Why Zillow is betting on a breakthrough &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1224&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Zillow released its new 2026 housing market predictions and…I’m not sure I agree with them. From home price to mortgage rate predictions, “kidfluence” steering decisions, and the rise of the lifestyle renter, I’m going through all 10 of Zillow’s predictions and sharing which I agree with, which I’m confused by, and which made me laugh. Even with a few very interesting predictions, I do think some core forecasts will actually play out in 2026.&#xA;&#xA;&#xA;&#xA;When’s the last time you asked your kid, “Hey buddy, where do YOU want to live?” and rented based on their answer? Well, Zillow believes that your toddler does have a serious influence on your next home. But that’s not all. In 2026, renting could become cool again as more “lifestyle renters” plan NOT to buy, even if mortgage rates drop. This could be a good sign for investors looking to keep long-term tenants, but you’ll need the right type of property.&#xA;&#xA;&#xA;&#xA;We’ll also touch on Zillow’s home price prediction (and why they’re more positive than Dave), the floor for mortgage rates in 2026 (will we break into the 5s?), and why buying a new-build could get even better.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s 2026 housing market predictions (prices, rates, rents, and more!)&#xA;&#xA;Why housing demand could bounce back (but by how much?)&#xA;&#xA;The “kidfluence” and why your seven-year-old really calls the shots when house hunting &#xA;&#xA;One prediction that Dave audibly started laughing at (does anyone believe this?)&#xA;&#xA;The rise of “lifestyle” renters and a good trend for real estate investors &#xA;&#xA;Will AI find your next home? Why Zillow is betting on a breakthrough &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1224&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88ff203c-e1fd-4ff0-9d29-8c9e2c3aceb1/image">New Zillow Forecast: 10 Predictions for the 2026 Housing Market<url></url></image><guid isPermaLink="false">88ff203c-e1fd-4ff0-9d29-8c9e2c3aceb1</guid><clipId></clipId><pubDate>Fri, 09 Jan 2026 12:00:00 +0000</pubDate><duration>2408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88ff203c-e1fd-4ff0-9d29-8c9e2c3aceb1/file" length="105926210" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!<title>Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!</title><description>Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/JTq59S9qlZb&#xA;&#xA;Apple: https://g2ul0.app.link/SE2kCvgrlZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chris Palmer: https://www.chrispalmermd.com/</description><encoded></encoded><summary>Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/JTq59S9qlZb&#xA;&#xA;Apple: https://g2ul0.app.link/SE2kCvgrlZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chris Palmer: https://www.chrispalmermd.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aed63d89-493c-4a83-94ae-2eb1b842993c/image">Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!<url></url></image><guid isPermaLink="false">aed63d89-493c-4a83-94ae-2eb1b842993c</guid><clipId></clipId><pubDate>Fri, 09 Jan 2026 06:00:00 +0000</pubDate><duration>1726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aed63d89-493c-4a83-94ae-2eb1b842993c/file" length="22332499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6036<title>Notowanie 6036</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3ddabe4-84ce-4817-a2a3-5445b4c4c64d/image">Notowanie 6036<url></url></image><guid isPermaLink="false">f3ddabe4-84ce-4817-a2a3-5445b4c4c64d</guid><clipId></clipId><pubDate>Thu, 08 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3ddabe4-84ce-4817-a2a3-5445b4c4c64d/file" length="9723683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Optimizing Workspace for Productivity, Focus &amp; Creativity<title>Essentials: Optimizing Workspace for Productivity, Focus &amp; Creativity</title><description>In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity.&#xA;&#xA;I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and how to adjust your work environment for particular tasks. These practical, flexible protocols can be applied whether you are working from home, in an office or on the road.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Workplace Optimization for Performance&#xA;&#xA;(00:00:36) Clutter, Variables for Workspace Optimization&#xA;&#xA;(00:02:41) Vision &amp; Light, Tool: Mornings &amp; Bright Light; Windows&#xA;&#xA;(00:04:45) Afternoon, Evenings &amp; Light; Tool: Dimming Lights&#xA;&#xA;(00:07:13) Sponsor: Eight Sleep&#xA;&#xA;(00:07:13) Alertness &amp; Visual Focus, Tool: Screen Placement&#xA;&#xA;(00:10:23) Vergence Eye Movement &amp; Alertness, Tool: Visual Breaks&#xA;&#xA;(00:13:08) Cathedral Effect, Creative vs Analytical Thinking, Tool: Ceiling Height by Task&#xA;&#xA;(00:16:08) Sponsor: AG1&#xA;&#xA;(00:16:08) Background Noise to Avoid; White Noise, Pink Noise&#xA;&#xA;(00:20:41) Sound Patterns to Improve Concentration&#xA;&#xA;(00:24:00) Tool: Binaural Beat Frequency for Focus; Dopamine&#xA;&#xA;(00:25:33) Tool: Managing Interruptions&#xA;&#xA;(00:25:29) Sponsor: ROKA&#xA;&#xA;(00:26:57) Sit or Stand for Work?, Tool: Sit-Stand Desk&#xA;&#xA;(00:30:45) Key Takeaways, Flexibility &amp; Changing Locations&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity.&#xA;&#xA;I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and how to adjust your work environment for particular tasks. These practical, flexible protocols can be applied whether you are working from home, in an office or on the road.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Workplace Optimization for Performance&#xA;&#xA;(00:00:36) Clutter, Variables for Workspace Optimization&#xA;&#xA;(00:02:41) Vision &amp; Light, Tool: Mornings &amp; Bright Light; Windows&#xA;&#xA;(00:04:45) Afternoon, Evenings &amp; Light; Tool: Dimming Lights&#xA;&#xA;(00:07:13) Sponsor: Eight Sleep&#xA;&#xA;(00:07:13) Alertness &amp; Visual Focus, Tool: Screen Placement&#xA;&#xA;(00:10:23) Vergence Eye Movement &amp; Alertness, Tool: Visual Breaks&#xA;&#xA;(00:13:08) Cathedral Effect, Creative vs Analytical Thinking, Tool: Ceiling Height by Task&#xA;&#xA;(00:16:08) Sponsor: AG1&#xA;&#xA;(00:16:08) Background Noise to Avoid; White Noise, Pink Noise&#xA;&#xA;(00:20:41) Sound Patterns to Improve Concentration&#xA;&#xA;(00:24:00) Tool: Binaural Beat Frequency for Focus; Dopamine&#xA;&#xA;(00:25:33) Tool: Managing Interruptions&#xA;&#xA;(00:25:29) Sponsor: ROKA&#xA;&#xA;(00:26:57) Sit or Stand for Work?, Tool: Sit-Stand Desk&#xA;&#xA;(00:30:45) Key Takeaways, Flexibility &amp; Changing Locations&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa51a417-4dd5-4626-9856-378d51e8c3b5/image">Essentials: Optimizing Workspace for Productivity, Focus &amp; Creativity<url></url></image><guid isPermaLink="false">aa51a417-4dd5-4626-9856-378d51e8c3b5</guid><clipId></clipId><pubDate>Thu, 08 Jan 2026 09:00:00 +0000</pubDate><duration>2089</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa51a417-4dd5-4626-9856-378d51e8c3b5/file" length="84200019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!<title>Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!</title><description>No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain!&#xA;&#xA;&#xA;&#xA;Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ. &#xA;&#xA;&#xA;Follow Dr Benjamin:&#xA;&#xA;Instagram - https://bit.ly/3MGLKNH&#xA;&#xA;X - https://bit.ly/3N6hziZ &#xA;&#xA;Website - https://bit.ly/491iGI6 &#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why shrinking fat cells depends on lowering insulin, not eating less&#xA;&#xA;◼️How ketones act as a brain fuel that kills hunger and boosts metabolism&#xA;&#xA;◼️Why constant carb intake traps energy and makes willpower fail&#xA;&#xA;◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health&#xA;&#xA;◼️Why a fasting insulin test reveals problems years before diabetes&#xA;&#xA;&#xA;&#xA;[00:00] What Should People Focus on for 2026 When It Comes to Diet?&#xA;[02:32] What Is Metabolism?&#xA;[07:18] Why Calorie Counting Doesn&#39;t Work&#xA;[09:57] Ketones and Fat Loss&#xA;[22:37] How the Liver Decides What to Do With Fat&#xA;[25:09] Is Keto Sustainable?&#xA;[27:15] Could Keto Help With Eating Disorders and Sugar Addiction?&#xA;[30:24] The Effects of Keto on the Heart&#xA;[32:54] Should You Take Exogenous Ketones?&#xA;[38:04] Is Keto Suitable for Women?&#xA;[44:36] The Perfect Diet and Lifestyle for 2026&#xA;[51:12] Steve’s Ketone Levels After a Keto Shot&#xA;[57:04] Ads&#xA;[58:40] Continuing the Perfect Lifestyle for 2026&#xA;[59:42] When Not to Do Keto&#xA;[01:05:48] How Cancers Use Sugar for Energy&#xA;[01:10:36] Are Vitamins and Supplements Contributing to Obesity?&#xA;[01:21:19] Thoughts on Ozempic and GLP-1s&#xA;[01:26:05] Ads&#xA;[01:32:58] What’s the Best Sweetener to Use?&#xA;[01:34:57] Collagen Peptides&#xA;[01:37:03] Creatine&#xA;[01:38:06] How to Get Rid of Stubborn Fat for Good&#xA;[01:45:23] How Stress Contributes to Weight Gain&#xA;[01:49:31] Check Your Testosterone Levels&#xA;[01:51:39] What Tests Can We Do at Home?&#xA;[01:52:49] If You Could Have One Thing for Life, What Would It Be?&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research: https://benjmainbikman2.tiiny.co&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain!&#xA;&#xA;&#xA;&#xA;Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ. &#xA;&#xA;&#xA;Follow Dr Benjamin:&#xA;&#xA;Instagram - https://bit.ly/3MGLKNH&#xA;&#xA;X - https://bit.ly/3N6hziZ &#xA;&#xA;Website - https://bit.ly/491iGI6 &#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why shrinking fat cells depends on lowering insulin, not eating less&#xA;&#xA;◼️How ketones act as a brain fuel that kills hunger and boosts metabolism&#xA;&#xA;◼️Why constant carb intake traps energy and makes willpower fail&#xA;&#xA;◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health&#xA;&#xA;◼️Why a fasting insulin test reveals problems years before diabetes&#xA;&#xA;&#xA;&#xA;[00:00] What Should People Focus on for 2026 When It Comes to Diet?&#xA;[02:32] What Is Metabolism?&#xA;[07:18] Why Calorie Counting Doesn&#39;t Work&#xA;[09:57] Ketones and Fat Loss&#xA;[22:37] How the Liver Decides What to Do With Fat&#xA;[25:09] Is Keto Sustainable?&#xA;[27:15] Could Keto Help With Eating Disorders and Sugar Addiction?&#xA;[30:24] The Effects of Keto on the Heart&#xA;[32:54] Should You Take Exogenous Ketones?&#xA;[38:04] Is Keto Suitable for Women?&#xA;[44:36] The Perfect Diet and Lifestyle for 2026&#xA;[51:12] Steve’s Ketone Levels After a Keto Shot&#xA;[57:04] Ads&#xA;[58:40] Continuing the Perfect Lifestyle for 2026&#xA;[59:42] When Not to Do Keto&#xA;[01:05:48] How Cancers Use Sugar for Energy&#xA;[01:10:36] Are Vitamins and Supplements Contributing to Obesity?&#xA;[01:21:19] Thoughts on Ozempic and GLP-1s&#xA;[01:26:05] Ads&#xA;[01:32:58] What’s the Best Sweetener to Use?&#xA;[01:34:57] Collagen Peptides&#xA;[01:37:03] Creatine&#xA;[01:38:06] How to Get Rid of Stubborn Fat for Good&#xA;[01:45:23] How Stress Contributes to Weight Gain&#xA;[01:49:31] Check Your Testosterone Levels&#xA;[01:51:39] What Tests Can We Do at Home?&#xA;[01:52:49] If You Could Have One Thing for Life, What Would It Be?&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research: https://benjmainbikman2.tiiny.co&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3bac817-3323-4e56-bf4a-c90e3681da87/image">Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!<url></url></image><guid isPermaLink="false">c3bac817-3323-4e56-bf4a-c90e3681da87</guid><clipId></clipId><pubDate>Thu, 08 Jan 2026 06:00:00 +0000</pubDate><duration>7319</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3bac817-3323-4e56-bf4a-c90e3681da87/file" length="89447549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Making &amp; Breaking Habits: How to Change Your Life in 1 Month<title>The Science of Making &amp; Breaking Habits: How to Change Your Life in 1 Month</title><description>In today’s episode, you’re going to learn an easy and proven way to build good habits and break bad ones. &#xA;&#xA;Here to offer you a guide to improving your life, no matter what your goals are, is James Clear – the #1 New York Times bestselling author of Atomic Habits, which is one of Mel’s favorite books. &#xA;&#xA;James Clear is one of the world’s leading experts on habit formation and behavior change. His work has helped millions of people lose weight, quit smoking and vaping, stop drinking, build businesses, start new chapters, achieve lifelong goals, and become the person they want to be. &#xA;&#xA;In this conversation, James reveals a simple truth most people never learn: if you’re struggling to change your habits, the problem isn’t you – it’s your systems. &#xA;&#xA;Bad habits don’t repeat because you lack motivation or willpower. They repeat because your system is designed to produce them. &#xA;&#xA;James breaks down the proven frameworks behind lasting change and explains how tiny, consistent improvements compound into extraordinary results over time. &#xA;&#xA;And even if you have read the book Atomic Habits, which Mel has several times, there are things in the interview today that James says that he has never shared before. &#xA;&#xA;He will also cover the things he wished he had written about when he wrote Atomic Habits 7 years ago! &#xA;&#xA;In this episode, you’ll learn how to: &#xA;-Make time for new habits &#xA;-Overcome a lack of motivation &#xA;-Design your environment to make success easier &#xA;-Get back on track quickly when you fall off course &#xA;-How 1% improvements compound into extraordinary results &#xA;-The difference between goals and systems - How to break bad habits without relying on willpower &#xA;-The identity shift that makes change permanent &#xA;&#xA;By the end of this episode, you’ll understand why change has felt so hard in the past - and you’ll walk away with a proven system you can use for the rest of your life. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive&#xA;&#xA;Connect with Mel:  &#xA;Order Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn an easy and proven way to build good habits and break bad ones. &#xA;&#xA;Here to offer you a guide to improving your life, no matter what your goals are, is James Clear – the #1 New York Times bestselling author of Atomic Habits, which is one of Mel’s favorite books. &#xA;&#xA;James Clear is one of the world’s leading experts on habit formation and behavior change. His work has helped millions of people lose weight, quit smoking and vaping, stop drinking, build businesses, start new chapters, achieve lifelong goals, and become the person they want to be. &#xA;&#xA;In this conversation, James reveals a simple truth most people never learn: if you’re struggling to change your habits, the problem isn’t you – it’s your systems. &#xA;&#xA;Bad habits don’t repeat because you lack motivation or willpower. They repeat because your system is designed to produce them. &#xA;&#xA;James breaks down the proven frameworks behind lasting change and explains how tiny, consistent improvements compound into extraordinary results over time. &#xA;&#xA;And even if you have read the book Atomic Habits, which Mel has several times, there are things in the interview today that James says that he has never shared before. &#xA;&#xA;He will also cover the things he wished he had written about when he wrote Atomic Habits 7 years ago! &#xA;&#xA;In this episode, you’ll learn how to: &#xA;-Make time for new habits &#xA;-Overcome a lack of motivation &#xA;-Design your environment to make success easier &#xA;-Get back on track quickly when you fall off course &#xA;-How 1% improvements compound into extraordinary results &#xA;-The difference between goals and systems - How to break bad habits without relying on willpower &#xA;-The identity shift that makes change permanent &#xA;&#xA;By the end of this episode, you’ll understand why change has felt so hard in the past - and you’ll walk away with a proven system you can use for the rest of your life. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive&#xA;&#xA;Connect with Mel:  &#xA;Order Pure Genius Protein&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/854e01ab-7998-4b15-b074-ae0a709d31b3/image">The Science of Making &amp; Breaking Habits: How to Change Your Life in 1 Month<url></url></image><guid isPermaLink="false">854e01ab-7998-4b15-b074-ae0a709d31b3</guid><clipId></clipId><pubDate>Thu, 08 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/854e01ab-7998-4b15-b074-ae0a709d31b3/file" length="86930528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joan of Arc: Saviour of France (Part 2)<title>Joan of Arc: Saviour of France (Part 2)</title><description>How did a young, uneducated peasant girl dressed in men’s clothing, Joan of Arc, plan to crown the son of the mad and feeble Charles VI, the King of all France, and save them from the English? What happened when she met with the Dauphin? And, what happened when, in April 1429, Joan of Arc finally road to war, dressed in a suit of white armour, and clasping her mighty sword…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they charge into the very heart of Joan of Arc’s remarkable story. Could she really defeat the English in open battle at long last?&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did a young, uneducated peasant girl dressed in men’s clothing, Joan of Arc, plan to crown the son of the mad and feeble Charles VI, the King of all France, and save them from the English? What happened when she met with the Dauphin? And, what happened when, in April 1429, Joan of Arc finally road to war, dressed in a suit of white armour, and clasping her mighty sword…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they charge into the very heart of Joan of Arc’s remarkable story. Could she really defeat the English in open battle at long last?&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/399e7dd5-8bff-4752-87d8-fceca1efea22/image">Joan of Arc: Saviour of France (Part 2)<url></url></image><guid isPermaLink="false">399e7dd5-8bff-4752-87d8-fceca1efea22</guid><clipId></clipId><pubDate>Thu, 08 Jan 2026 00:05:00 +0000</pubDate><duration>3359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/399e7dd5-8bff-4752-87d8-fceca1efea22/file" length="127850213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6035<title>Notowanie 6035</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84474931-f02f-4dd6-8709-56ad1614123b/image">Notowanie 6035<url></url></image><guid isPermaLink="false">84474931-f02f-4dd6-8709-56ad1614123b</guid><clipId></clipId><pubDate>Wed, 07 Jan 2026 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84474931-f02f-4dd6-8709-56ad1614123b/file" length="9113891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Went from $1,000 to 100 Rentals in 8 Years (+ BIG Announcement)<title>I Went from $1,000 to 100 Rentals in 8 Years (+ BIG Announcement)</title><description>After 1.5 years of hosting the BiggerPockets Real Estate podcast, Dave is making a change…a big one. Today, we’re announcing the new co-host of the podcast—someone we think you’ll be pleasantly surprised by…&#xA;&#xA;&#xA;&#xA;This investor went from having only $1,000 in the bank to 100 rental properties just eight years later. He started with barely any money, bad credit, and a spending problem, and has quickly become one of the most financially savvy real estate investors in the industry, inspiring thousands of others to take control of their futures and find financial freedom for themselves and their families. And after many of you begged us to combine forces, this investor is joining the BiggerPockets team to share the lessons they’ve learned so you can build wealth faster and better than before.&#xA;&#xA;&#xA;&#xA;In today’s episode, we’re announcing the new BiggerPockets Real Estate co-host, how one conversation changed their entire financial future forever, and proof that you can go from zero experience to a real estate millionaire, even if you know nothing about rentals right now.&#xA;&#xA;&#xA;&#xA;A new era for BiggerPockets Real Estate starts now.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;BIG announcement: the new co-host of the BiggerPockets Real Estate podcast &#xA;&#xA;How to go from broke and no plan to financial freedom with rental properties &#xA;&#xA;Closing your first real estate deal, even if you have zero experience &#xA;&#xA;Why you need to start telling everyone that you want to invest in real estate &#xA;&#xA;Beginners: this is what you must know before you buy your first deal&#xA;&#xA;Got an idea for an episode? Let us know what YOU want to see in 2026! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1223&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After 1.5 years of hosting the BiggerPockets Real Estate podcast, Dave is making a change…a big one. Today, we’re announcing the new co-host of the podcast—someone we think you’ll be pleasantly surprised by…&#xA;&#xA;&#xA;&#xA;This investor went from having only $1,000 in the bank to 100 rental properties just eight years later. He started with barely any money, bad credit, and a spending problem, and has quickly become one of the most financially savvy real estate investors in the industry, inspiring thousands of others to take control of their futures and find financial freedom for themselves and their families. And after many of you begged us to combine forces, this investor is joining the BiggerPockets team to share the lessons they’ve learned so you can build wealth faster and better than before.&#xA;&#xA;&#xA;&#xA;In today’s episode, we’re announcing the new BiggerPockets Real Estate co-host, how one conversation changed their entire financial future forever, and proof that you can go from zero experience to a real estate millionaire, even if you know nothing about rentals right now.&#xA;&#xA;&#xA;&#xA;A new era for BiggerPockets Real Estate starts now.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;BIG announcement: the new co-host of the BiggerPockets Real Estate podcast &#xA;&#xA;How to go from broke and no plan to financial freedom with rental properties &#xA;&#xA;Closing your first real estate deal, even if you have zero experience &#xA;&#xA;Why you need to start telling everyone that you want to invest in real estate &#xA;&#xA;Beginners: this is what you must know before you buy your first deal&#xA;&#xA;Got an idea for an episode? Let us know what YOU want to see in 2026! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1223&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50a6f075-d5f4-4464-9382-0dd725f14fdb/image">I Went from $1,000 to 100 Rentals in 8 Years (+ BIG Announcement)<url></url></image><guid isPermaLink="false">50a6f075-d5f4-4464-9382-0dd725f14fdb</guid><clipId></clipId><pubDate>Wed, 07 Jan 2026 12:00:00 +0000</pubDate><duration>2214</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50a6f075-d5f4-4464-9382-0dd725f14fdb/file" length="98225782" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s9e6 - &#34;I&#39;m Talking Hitler Baby&#34; Paternity Leave Chapter One w/ Vera Drew feat Nate Faustyn and David Allen<title>Real Time s9e6 - &#34;I&#39;m Talking Hitler Baby&#34; Paternity Leave Chapter One w/ Vera Drew feat Nate Faustyn and David Allen</title><description>PATERNITY LEAVE HAS BEGUN! Special guest host Vera Drew (&#34;The People&#39;s Joker&#34;) welcomes Nate Faustyn and David Allen from the Loose Lips podcast to talk Real Time season 9, episode 6. Vera wanted this specific episode for a reason she reveals once they get to it, and it&#39;s very funny to me, but before they all get there they have to sit through an ass kissing interview with Matt Taibbi, some bizarre prop comedy, and a SPECTACULARLY failed riff. PLUS a great example of why the producers of this show eventually gave up on taping it live.I&#39;m pretty sure this is the story Bill Maher references about the Muslim TV producer and then some follow up reporting from a a couple weeks laterListen to Loose Lips hereIf you haven&#39;t already, watch The People&#39;s Joker on Tubi on January 21stSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>PATERNITY LEAVE HAS BEGUN! Special guest host Vera Drew (&#34;The People&#39;s Joker&#34;) welcomes Nate Faustyn and David Allen from the Loose Lips podcast to talk Real Time season 9, episode 6. Vera wanted this specific episode for a reason she reveals once they get to it, and it&#39;s very funny to me, but before they all get there they have to sit through an ass kissing interview with Matt Taibbi, some bizarre prop comedy, and a SPECTACULARLY failed riff. PLUS a great example of why the producers of this show eventually gave up on taping it live.I&#39;m pretty sure this is the story Bill Maher references about the Muslim TV producer and then some follow up reporting from a a couple weeks laterListen to Loose Lips hereIf you haven&#39;t already, watch The People&#39;s Joker on Tubi on January 21stSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ba0bafa-c844-43c6-bc1b-6f2db5873834/image">Real Time s9e6 - &#34;I&#39;m Talking Hitler Baby&#34; Paternity Leave Chapter One w/ Vera Drew feat Nate Faustyn and David Allen<url></url></image><guid isPermaLink="false">2ba0bafa-c844-43c6-bc1b-6f2db5873834</guid><clipId></clipId><pubDate>Wed, 07 Jan 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ba0bafa-c844-43c6-bc1b-6f2db5873834/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 2026 State of Real Estate Investing: An “Easier” Road Ahead<title>The 2026 State of Real Estate Investing: An “Easier” Road Ahead</title><description>Real estate investing is about to get easier…much easier. And this could be the average American’s first opportunity in years to get in the game. Small investors are more optimistic, planning to buy—not pause—in 2026 as home prices stall, rents get ready to rise again, and affordability slowly trickles back.&#xA;&#xA;&#xA;&#xA;This is the State of Real Estate Investing in 2026, and the opportunities are growing.&#xA;&#xA;&#xA;&#xA;We’ve turned a corner in the housing market. Buyers have control, prices can be negotiated, and mortgage rates are coming down—this is what we’ve been asking for. Cash flow is even making a comeback after many investors thought it was gone for good. So, what strategies will work especially well in 2026, what are the pitfalls investors should look out for, and what is Dave buying in the next 12 months?&#xA;&#xA;&#xA;&#xA;Today, we’re sharing it all. Strategies. Tactics. Risks. Rewards. We’re cracking open the expert investor playbook, and even sharing brand-new insights from investors that contradict what major media networks have been telling you about the housing market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Cash flow returns—the 2026 perfect storm for cash flow potential to increase &#xA;&#xA;The biggest buying opportunity in years—and why average Americans must take advantage &#xA;&#xA;Real estate investing strategies Dave is betting on (with his own money!) in 2026 &#xA;&#xA;Riskier strategies new investors should stay away from (and experts can win with)&#xA;&#xA;Four crucial considerations before you buy an investment property &#xA;&#xA;Housing crash in 2026? Here’s the real likelihood of it happening &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1222&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is about to get easier…much easier. And this could be the average American’s first opportunity in years to get in the game. Small investors are more optimistic, planning to buy—not pause—in 2026 as home prices stall, rents get ready to rise again, and affordability slowly trickles back.&#xA;&#xA;&#xA;&#xA;This is the State of Real Estate Investing in 2026, and the opportunities are growing.&#xA;&#xA;&#xA;&#xA;We’ve turned a corner in the housing market. Buyers have control, prices can be negotiated, and mortgage rates are coming down—this is what we’ve been asking for. Cash flow is even making a comeback after many investors thought it was gone for good. So, what strategies will work especially well in 2026, what are the pitfalls investors should look out for, and what is Dave buying in the next 12 months?&#xA;&#xA;&#xA;&#xA;Today, we’re sharing it all. Strategies. Tactics. Risks. Rewards. We’re cracking open the expert investor playbook, and even sharing brand-new insights from investors that contradict what major media networks have been telling you about the housing market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Cash flow returns—the 2026 perfect storm for cash flow potential to increase &#xA;&#xA;The biggest buying opportunity in years—and why average Americans must take advantage &#xA;&#xA;Real estate investing strategies Dave is betting on (with his own money!) in 2026 &#xA;&#xA;Riskier strategies new investors should stay away from (and experts can win with)&#xA;&#xA;Four crucial considerations before you buy an investment property &#xA;&#xA;Housing crash in 2026? Here’s the real likelihood of it happening &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1222&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13232cde-21d0-4b0d-b684-1d58d9236b4e/image">The 2026 State of Real Estate Investing: An “Easier” Road Ahead<url></url></image><guid isPermaLink="false">13232cde-21d0-4b0d-b684-1d58d9236b4e</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 12:00:00 +0000</pubDate><duration>2624</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13232cde-21d0-4b0d-b684-1d58d9236b4e/file" length="117457700" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>116. Build Market Share Through Geographic Farming With Jim Fagan<title>116. Build Market Share Through Geographic Farming With Jim Fagan</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastGeographic farming, done the right way, might be the biggest no-brainer in real estate. In this episode, we sit down with Jim Fagan, a Charlotte agent who built a farm so strong it delivers 44-50 percent market share in his neighborhood. He’s not running a complicated strategy. He’s running a *repeatable* one, and he’s running it like a pro.We walk step-by-step through Jim’s geographic farming system, from how to pick the right neighborhood to the monthly touches that keep him top of mind, to the real magic: front-yard community events that turn neighbors into clients.Jim also shares a deeply personal part of his story: his journey with bipolar disorder, how it reshaped his life, and why he believes people can still build a life of significance while carrying something heavy.If you want more listings, more visibility, and a farm that can feed your business for years, run this play.Resources:Read: The Millionaire Real Estate Agent by Gary Keller, Dave Jenks, and Jay Papasan  Explore: KW MAPS CoachingLearn: Command for Agents (Keller Williams) Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastGeographic farming, done the right way, might be the biggest no-brainer in real estate. In this episode, we sit down with Jim Fagan, a Charlotte agent who built a farm so strong it delivers 44-50 percent market share in his neighborhood. He’s not running a complicated strategy. He’s running a *repeatable* one, and he’s running it like a pro.We walk step-by-step through Jim’s geographic farming system, from how to pick the right neighborhood to the monthly touches that keep him top of mind, to the real magic: front-yard community events that turn neighbors into clients.Jim also shares a deeply personal part of his story: his journey with bipolar disorder, how it reshaped his life, and why he believes people can still build a life of significance while carrying something heavy.If you want more listings, more visibility, and a farm that can feed your business for years, run this play.Resources:Read: The Millionaire Real Estate Agent by Gary Keller, Dave Jenks, and Jay Papasan  Explore: KW MAPS CoachingLearn: Command for Agents (Keller Williams) Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5e6e2b9-7b58-4bd5-9c44-acc13204e77d/image">116. Build Market Share Through Geographic Farming With Jim Fagan<url></url></image><guid isPermaLink="false">d5e6e2b9-7b58-4bd5-9c44-acc13204e77d</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 10:30:05 +0000</pubDate><duration>2498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5e6e2b9-7b58-4bd5-9c44-acc13204e77d/file" length="59968704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>335: Before You Join the &#34;Real Estate Gym&#34;<title>335: Before You Join the &#34;Real Estate Gym&#34;</title><description>It&#39;s a new year, and with that comes a tidal wave of motivation, new planners, gym memberships—and a lot of Realtors about to throw out their entire business in the name of &#34;starting fresh.&#34; 😬   This episode is your permission slip to *not* join the &#34;Real Estate Gym&#34; of shiny tools, overhauls, and burnout waiting to happen.   We&#39;re talking about the very real trap of doing *too much too fast* in January—new CRM, new lead gen, new branding, new content plan—and why it never sticks.   Instead, we walk you through how to build real momentum by focusing on what&#39;s already working. Spoiler alert: Your tools aren&#39;t broken. You&#39;re just bored. And that&#39;s normal.   We&#39;re sharing our favorite quotes from Atomic Habits, calling out decision fatigue, and giving you practical steps to stay consistent—even when the spark fades.   ✨ Before you sign up for another system, challenge, or freebie you&#39;ll never use—listen to this.   Here&#39;s what we cover in this episode: - What shiny object syndrome looks like in real estate - Why overhauling everything rarely works - The difference between boredom and failure - How to audit what actually worked last year - Setting goals based on your real business data - How to re-use what you already have - Why we aren&#39;t &#34;motivational speakers&#34; (and what we are instead) - How to build slow, sustainable momentum that lasts Key Quotes &amp; Takeaways   &#34;Tools don&#39;t create habits.&#34; — Katy   &#34;You&#39;re not failing. You&#39;re bored. And that&#39;s a very different thing.&#34; — Katy   &#34;Every action you take is a vote for the type of person you wish to become.&#34; — Alissa quoting Atomic Habits   &#34;Boundaries aren&#39;t permission to not work—they&#39;re protection so you can keep working.&#34; — Alissa   &#34;Stop changing everything. Start using what you already have.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   Atomic Habits by James Clear   Hustle Humbly Community Membership   Episode 178: &#34;Spruce Up Your Business&#34;   Email Templates 101 — http://emailtemplates101.com   Agent Systems 101 — http://agentsystems101.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>It&#39;s a new year, and with that comes a tidal wave of motivation, new planners, gym memberships—and a lot of Realtors about to throw out their entire business in the name of &#34;starting fresh.&#34; 😬   This episode is your permission slip to *not* join the &#34;Real Estate Gym&#34; of shiny tools, overhauls, and burnout waiting to happen.   We&#39;re talking about the very real trap of doing *too much too fast* in January—new CRM, new lead gen, new branding, new content plan—and why it never sticks.   Instead, we walk you through how to build real momentum by focusing on what&#39;s already working. Spoiler alert: Your tools aren&#39;t broken. You&#39;re just bored. And that&#39;s normal.   We&#39;re sharing our favorite quotes from Atomic Habits, calling out decision fatigue, and giving you practical steps to stay consistent—even when the spark fades.   ✨ Before you sign up for another system, challenge, or freebie you&#39;ll never use—listen to this.   Here&#39;s what we cover in this episode: - What shiny object syndrome looks like in real estate - Why overhauling everything rarely works - The difference between boredom and failure - How to audit what actually worked last year - Setting goals based on your real business data - How to re-use what you already have - Why we aren&#39;t &#34;motivational speakers&#34; (and what we are instead) - How to build slow, sustainable momentum that lasts Key Quotes &amp; Takeaways   &#34;Tools don&#39;t create habits.&#34; — Katy   &#34;You&#39;re not failing. You&#39;re bored. And that&#39;s a very different thing.&#34; — Katy   &#34;Every action you take is a vote for the type of person you wish to become.&#34; — Alissa quoting Atomic Habits   &#34;Boundaries aren&#39;t permission to not work—they&#39;re protection so you can keep working.&#34; — Alissa   &#34;Stop changing everything. Start using what you already have.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   Atomic Habits by James Clear   Hustle Humbly Community Membership   Episode 178: &#34;Spruce Up Your Business&#34;   Email Templates 101 — http://emailtemplates101.com   Agent Systems 101 — http://agentsystems101.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/953e80a7-f583-45ee-b159-925dd55e52f7/image">335: Before You Join the &#34;Real Estate Gym&#34;<url></url></image><guid isPermaLink="false">953e80a7-f583-45ee-b159-925dd55e52f7</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/953e80a7-f583-45ee-b159-925dd55e52f7/file" length="45611491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best Ways to Build Better Habits &amp; Break Bad Ones | James Clear<title>Best Ways to Build Better Habits &amp; Break Bad Ones | James Clear</title><description>James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you&#39;ll learn actionable, zero-cost protocols to build powerful and meaningful habits.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) James Clear&#xA;&#xA;(00:01:10) Atomic Habits&#xA;&#xA;(00:02:57) Common Habits, Tool: Habit Success &amp; Getting Started&#xA;&#xA;(00:06:16) Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change&#xA;&#xA;(00:10:18) Sponsors: Lingo &amp; Wealthfront&#xA;&#xA;(00:13:26) Writing Habits, Seasons &amp; Flexibility; Adaptability, Tool: Bad Day Plan&#xA;&#xA;(00:18:42) Consistency, Flow vs Grind, Master Showing Up, Learning &amp; Practice&#xA;&#xA;(00:24:54) Chunking, Getting Started at Gym&#xA;&#xA;(00:28:01) Flow Don’t Fight, Dissatisfaction &amp; Effort, Tool: Identity-Based Habits&#xA;&#xA;(00:34:10) Friction, Competition &amp; Effort; Credentials&#xA;&#xA;(00:39:38) Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives&#xA;&#xA;(00:45:59) Sponsors: AG1 &amp; Joovv&#xA;&#xA;(00:48:56) Reflection &amp; Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity&#xA;&#xA;(00:55:18) Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset&#xA;&#xA;(01:04:20) Identity &amp; Professional Pursuits; Choosing New Projects; Clinging to Identity&#xA;&#xA;(01:14:24) Sponsor: Eight Sleep&#xA;&#xA;(01:15:42) Criticism; Identity &amp; Growth&#xA;&#xA;(01:21:47) Failure, Identity, Sports, Tool: Rebounding &amp; Reaching; Public Failures&#xA;&#xA;(01:30:03) Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing&#xA;&#xA;(01:38:22) Daily Habit Timing &amp; Sequencing, Tool: Mindfully Choose Inputs&#xA;&#xA;(01:45:37) Creativity, Specialization vs Generalization; Books&#xA;&#xA;(01:51:31) Sponsor: Function&#xA;&#xA;(01:53:18) Habits &amp; Context, Environmental Cues, Tools for Minimizing Phone Use&#xA;&#xA;(02:02:01) Bad Habits, Checking Phone, Tools for Breaking Bad Habits&#xA;&#xA;(02:08:21) Physical &amp; Social Environment, New Habits, Tool: Join/Create Groups&#xA;&#xA;(02:18:40) Family, Habits; Kids &amp; Parenting, Tools: Stimulus; Good Conditions&#xA;&#xA;(02:26:05) Impact of Habits, Habits as Solutions; Upcoming Projects&#xA;&#xA;(02:32:45) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.25% on cash deposits as of December 19, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 3.90% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you&#39;ll learn actionable, zero-cost protocols to build powerful and meaningful habits.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) James Clear&#xA;&#xA;(00:01:10) Atomic Habits&#xA;&#xA;(00:02:57) Common Habits, Tool: Habit Success &amp; Getting Started&#xA;&#xA;(00:06:16) Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change&#xA;&#xA;(00:10:18) Sponsors: Lingo &amp; Wealthfront&#xA;&#xA;(00:13:26) Writing Habits, Seasons &amp; Flexibility; Adaptability, Tool: Bad Day Plan&#xA;&#xA;(00:18:42) Consistency, Flow vs Grind, Master Showing Up, Learning &amp; Practice&#xA;&#xA;(00:24:54) Chunking, Getting Started at Gym&#xA;&#xA;(00:28:01) Flow Don’t Fight, Dissatisfaction &amp; Effort, Tool: Identity-Based Habits&#xA;&#xA;(00:34:10) Friction, Competition &amp; Effort; Credentials&#xA;&#xA;(00:39:38) Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives&#xA;&#xA;(00:45:59) Sponsors: AG1 &amp; Joovv&#xA;&#xA;(00:48:56) Reflection &amp; Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity&#xA;&#xA;(00:55:18) Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset&#xA;&#xA;(01:04:20) Identity &amp; Professional Pursuits; Choosing New Projects; Clinging to Identity&#xA;&#xA;(01:14:24) Sponsor: Eight Sleep&#xA;&#xA;(01:15:42) Criticism; Identity &amp; Growth&#xA;&#xA;(01:21:47) Failure, Identity, Sports, Tool: Rebounding &amp; Reaching; Public Failures&#xA;&#xA;(01:30:03) Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing&#xA;&#xA;(01:38:22) Daily Habit Timing &amp; Sequencing, Tool: Mindfully Choose Inputs&#xA;&#xA;(01:45:37) Creativity, Specialization vs Generalization; Books&#xA;&#xA;(01:51:31) Sponsor: Function&#xA;&#xA;(01:53:18) Habits &amp; Context, Environmental Cues, Tools for Minimizing Phone Use&#xA;&#xA;(02:02:01) Bad Habits, Checking Phone, Tools for Breaking Bad Habits&#xA;&#xA;(02:08:21) Physical &amp; Social Environment, New Habits, Tool: Join/Create Groups&#xA;&#xA;(02:18:40) Family, Habits; Kids &amp; Parenting, Tools: Stimulus; Good Conditions&#xA;&#xA;(02:26:05) Impact of Habits, Habits as Solutions; Upcoming Projects&#xA;&#xA;(02:32:45) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.25% on cash deposits as of December 19, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 3.90% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94b06e78-62ed-44bb-966d-c5f4e6c1a064/image">Best Ways to Build Better Habits &amp; Break Bad Ones | James Clear<url></url></image><guid isPermaLink="false">94b06e78-62ed-44bb-966d-c5f4e6c1a064</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 09:00:00 +0000</pubDate><duration>9333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94b06e78-62ed-44bb-966d-c5f4e6c1a064/file" length="149630848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Thing to Do Now to Win the Year | Mindset Monday<title>The #1 Thing to Do Now to Win the Year | Mindset Monday</title><description>It’s a new year and a fresh start. In this short Mindset Monday, I’ll show you the #1 thing you need to put in place NOW to seize the days ahead. &#xA;Let’s make this your best year ever! </description><encoded></encoded><summary>It’s a new year and a fresh start. In this short Mindset Monday, I’ll show you the #1 thing you need to put in place NOW to seize the days ahead. &#xA;Let’s make this your best year ever! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65150b03-c038-44f2-8c9e-a1d4b8d161a7/image">The #1 Thing to Do Now to Win the Year | Mindset Monday<url></url></image><guid isPermaLink="false">65150b03-c038-44f2-8c9e-a1d4b8d161a7</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 08:00:00 -0700</pubDate><duration>60</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65150b03-c038-44f2-8c9e-a1d4b8d161a7/file" length="971003" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tim Allen | Club Random with Bill Maher<title>Tim Allen | Club Random with Bill Maher</title><description>Actor/comedian and sitcom star Tim Allen drops by for a free-wheeling talk that veers from the unglamorous truths of RV life (yes, waste management) to UFOs, ancient pyramids, and everything we still can’t explain. Along the way, he and Bill swap comedy scars – bombing on The Tonight Show, the mystery of timing, and why some jokes are doomed – while touching on Tim’s run as TV’s ultimate put-upon everyman. Allen also gets personal about 30 years of sobriety, the odd romance between comics and cars, and why private planes are both essential and deeply absurd. Loose, funny, and unexpectedly thoughtful – two veterans dropping the act and just talking.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Actor/comedian and sitcom star Tim Allen drops by for a free-wheeling talk that veers from the unglamorous truths of RV life (yes, waste management) to UFOs, ancient pyramids, and everything we still can’t explain. Along the way, he and Bill swap comedy scars – bombing on The Tonight Show, the mystery of timing, and why some jokes are doomed – while touching on Tim’s run as TV’s ultimate put-upon everyman. Allen also gets personal about 30 years of sobriety, the odd romance between comics and cars, and why private planes are both essential and deeply absurd. Loose, funny, and unexpectedly thoughtful – two veterans dropping the act and just talking.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deacbd36-c468-4d2b-ab1c-8f730636a583/image">Tim Allen | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">deacbd36-c468-4d2b-ab1c-8f730636a583</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 08:00:00 +0000</pubDate><duration>6706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deacbd36-c468-4d2b-ab1c-8f730636a583/file" length="134172547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Special Bonus Bill Maher News...<title>Special Bonus Bill Maher News...</title><description>I am breaking pat leave to bring you some Bill Maher news from the previous few weeks. This was the first part of an episode that also covered Bill Maher&#39;s interview on The Free Press&#39; &#34;Two Drinks with...&#34;. If you&#39;d like to hear the rest of it (as well as the print interview that was published a few days before the video interview came out, which tricked me into subscribing to the Free Press (WHILE I WAS IN THE HOSPITAL WITH MY NEWBORN CHILD) so that I could read it, subscribe to the Patreon here... Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I am breaking pat leave to bring you some Bill Maher news from the previous few weeks. This was the first part of an episode that also covered Bill Maher&#39;s interview on The Free Press&#39; &#34;Two Drinks with...&#34;. If you&#39;d like to hear the rest of it (as well as the print interview that was published a few days before the video interview came out, which tricked me into subscribing to the Free Press (WHILE I WAS IN THE HOSPITAL WITH MY NEWBORN CHILD) so that I could read it, subscribe to the Patreon here... Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c892d12e-8f59-419c-b073-8124956aa707/image">Special Bonus Bill Maher News...<url></url></image><guid isPermaLink="false">c892d12e-8f59-419c-b073-8124956aa707</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c892d12e-8f59-419c-b073-8124956aa707/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!<title>Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!</title><description>Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST!&#xA;&#xA;&#xA;Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️Why endless pleasure quietly trains your brain to feel worse, not better&#xA;&#xA;◼️How digital habits replace real connection with instant validation&#xA;&#xA;◼️Why dopamine spikes always come with a hidden crash&#xA;&#xA;◼️How easy comfort erodes discipline, motivation, and intimacy&#xA;&#xA;◼️The practical reset that restores balance and control&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;03:05 Dopamine and Overabundance&#xA;04:22 How to Shake Bad Habits&#xA;06:16 Why Are Harmful Substances Addictive?&#xA;07:15 The Dangers of AI Simulating Human Connection&#xA;12:54 Sex Addiction Case Study&#xA;19:29 Elon Musk&#39;s Age of Abundance&#xA;22:23 We&#39;re Entertaining Ourselves to Death&#xA;23:35 How Our Brain Processes Pleasure and Pain&#xA;28:51 Why Do We Fall Off Our Good Habits?&#xA;30:40 When Are We Most Susceptible to Self-Destructive Behaviours&#xA;31:53 Who Is More Vulnerable to Addiction?&#xA;32:59 Link Between Addiction and People With ADHD&#xA;34:26 Link Between Childhood Trauma and Addiction&#xA;35:57 Parents Soothing Child’s Emotions With Technology&#xA;37:24 AI Replacing Parenting&#xA;40:05 Are You Hopeful People Will See the Downsides of AI?&#xA;43:23 Social Media Trials&#xA;45:12 Ads&#xA;46:07 The Science Behind How to Get Rid of Bad Habits&#xA;53:31 Is Addictive Personality a Real Thing?&#xA;54:20 4-Week Resolutions&#xA;56:24 Psychological Strategies for Adopting Good Habits&#xA;59:00 How to Trick Your Brain to Enjoy Doing Hard Things&#xA;01:02:06 How to Avoid Relapse&#xA;01:04:23 Is It Possible to Become Addicted to Good Things Too?&#xA;01:05:11 Daily Routines to Kick the Habit&#xA;01:07:10 The &#34;Count Back&#34; Trick to Start New Habits&#xA;01:10:24 Ads&#xA;01:12:24 Brains of Addicted vs. Non-Addicted People&#xA;01:17:42 Dopamine Research That Stood Out for You&#xA;01:19:22 Impact of Dopamine Addiction on Personal Relationships&#xA;01:22:52 Dopamine Agonist Drugs&#xA;01:26:27 Dopamine Release Associated With Learning and Impediments&#xA;01:32:13 Radical Honesty&#xA;01:37:06 What Is Agency and Why Does It Matter&#xA;01:38:58 The Biggest Problem With New Year’s Resolutions&#xA;&#xA;&#xA;&#xA;Follow Dr Anna&#xA;&#xA;Website - https://bit.ly/4pS0ckD&#xA;&#xA;Stanford Medicine - https://stan.md/4oXiyzq &#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/01/DOAC-Anna-Lembke-2-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;You can purchase Dr Anna’s book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence’, here: https://amzn.to/4oZKEdl &#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off</description><encoded></encoded><summary>Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST!&#xA;&#xA;&#xA;Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️Why endless pleasure quietly trains your brain to feel worse, not better&#xA;&#xA;◼️How digital habits replace real connection with instant validation&#xA;&#xA;◼️Why dopamine spikes always come with a hidden crash&#xA;&#xA;◼️How easy comfort erodes discipline, motivation, and intimacy&#xA;&#xA;◼️The practical reset that restores balance and control&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;03:05 Dopamine and Overabundance&#xA;04:22 How to Shake Bad Habits&#xA;06:16 Why Are Harmful Substances Addictive?&#xA;07:15 The Dangers of AI Simulating Human Connection&#xA;12:54 Sex Addiction Case Study&#xA;19:29 Elon Musk&#39;s Age of Abundance&#xA;22:23 We&#39;re Entertaining Ourselves to Death&#xA;23:35 How Our Brain Processes Pleasure and Pain&#xA;28:51 Why Do We Fall Off Our Good Habits?&#xA;30:40 When Are We Most Susceptible to Self-Destructive Behaviours&#xA;31:53 Who Is More Vulnerable to Addiction?&#xA;32:59 Link Between Addiction and People With ADHD&#xA;34:26 Link Between Childhood Trauma and Addiction&#xA;35:57 Parents Soothing Child’s Emotions With Technology&#xA;37:24 AI Replacing Parenting&#xA;40:05 Are You Hopeful People Will See the Downsides of AI?&#xA;43:23 Social Media Trials&#xA;45:12 Ads&#xA;46:07 The Science Behind How to Get Rid of Bad Habits&#xA;53:31 Is Addictive Personality a Real Thing?&#xA;54:20 4-Week Resolutions&#xA;56:24 Psychological Strategies for Adopting Good Habits&#xA;59:00 How to Trick Your Brain to Enjoy Doing Hard Things&#xA;01:02:06 How to Avoid Relapse&#xA;01:04:23 Is It Possible to Become Addicted to Good Things Too?&#xA;01:05:11 Daily Routines to Kick the Habit&#xA;01:07:10 The &#34;Count Back&#34; Trick to Start New Habits&#xA;01:10:24 Ads&#xA;01:12:24 Brains of Addicted vs. Non-Addicted People&#xA;01:17:42 Dopamine Research That Stood Out for You&#xA;01:19:22 Impact of Dopamine Addiction on Personal Relationships&#xA;01:22:52 Dopamine Agonist Drugs&#xA;01:26:27 Dopamine Release Associated With Learning and Impediments&#xA;01:32:13 Radical Honesty&#xA;01:37:06 What Is Agency and Why Does It Matter&#xA;01:38:58 The Biggest Problem With New Year’s Resolutions&#xA;&#xA;&#xA;&#xA;Follow Dr Anna&#xA;&#xA;Website - https://bit.ly/4pS0ckD&#xA;&#xA;Stanford Medicine - https://stan.md/4oXiyzq &#xA;&#xA;&#xA;&#xA;Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/01/DOAC-Anna-Lembke-2-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;You can purchase Dr Anna’s book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence’, here: https://amzn.to/4oZKEdl &#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/848534b9-929f-49e0-a02e-2b5ad7d67a7c/image">Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!<url></url></image><guid isPermaLink="false">848534b9-929f-49e0-a02e-2b5ad7d67a7c</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 06:00:00 +0000</pubDate><duration>6393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/848534b9-929f-49e0-a02e-2b5ad7d67a7c/file" length="78335373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Things You Need to Hear Right Now<title>7 Things You Need to Hear Right Now</title><description>This episode is about taking your power back and giving yourself the credit you deserve. &#xA;&#xA;Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. &#xA;&#xA;In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confidence. &#xA;&#xA;They are the words you need to hear that activate the most capable version of you. &#xA;&#xA;This episode will help you: &#xA;-Reclaim your power when you’ve been playing small or second-guessing yourself &#xA;-Set boundaries that protect your energy without guilt &#xA;-Stop letting other people’s moods, opinions, or expectations dictate your day &#xA;-Get out of comparison and focus on your own progress &#xA;-Let go of what’s draining you and refocus on what actually matters &#xA;-Move forward with more clarity, confidence, and intention &#xA;These powerful reminders are paired with the science behind why they work, so you’re not just inspired in the moment, but so you understand how to make changes that last. &#xA;&#xA;Mel reminds you what you need to hear most: you are not powerless. &#xA;&#xA;This episode is not about fixing what is wrong with you. You are not broken. It’s about remembering who you are and how capable you’ve always been.&#xA;&#xA;You’ll walk away feeling more grounded, more in control, and more like yourself. &#xA;&#xA;Hit play when you want to feel clear, steady, and back in charge. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Make 2026 the Best Year: 6 Questions to Ask Yourself&#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode is about taking your power back and giving yourself the credit you deserve. &#xA;&#xA;Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. &#xA;&#xA;In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confidence. &#xA;&#xA;They are the words you need to hear that activate the most capable version of you. &#xA;&#xA;This episode will help you: &#xA;-Reclaim your power when you’ve been playing small or second-guessing yourself &#xA;-Set boundaries that protect your energy without guilt &#xA;-Stop letting other people’s moods, opinions, or expectations dictate your day &#xA;-Get out of comparison and focus on your own progress &#xA;-Let go of what’s draining you and refocus on what actually matters &#xA;-Move forward with more clarity, confidence, and intention &#xA;These powerful reminders are paired with the science behind why they work, so you’re not just inspired in the moment, but so you understand how to make changes that last. &#xA;&#xA;Mel reminds you what you need to hear most: you are not powerless. &#xA;&#xA;This episode is not about fixing what is wrong with you. You are not broken. It’s about remembering who you are and how capable you’ve always been.&#xA;&#xA;You’ll walk away feeling more grounded, more in control, and more like yourself. &#xA;&#xA;Hit play when you want to feel clear, steady, and back in charge. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: How to Make 2026 the Best Year: 6 Questions to Ask Yourself&#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87070d06-a16d-4f53-b0b9-f904d817d348/image">7 Things You Need to Hear Right Now<url></url></image><guid isPermaLink="false">87070d06-a16d-4f53-b0b9-f904d817d348</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87070d06-a16d-4f53-b0b9-f904d817d348/file" length="63799831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joan of Arc: Warrior Maid (Part 1)<title>Joan of Arc: Warrior Maid (Part 1)</title><description>What are the origins of the legendary Joan of Arc, the famous French maid who saved France from the English during the Hundred Years’ War, dressed all the while in men’s clothes? Why is hers one of the most remarkable stories of all time? And, was she really under divine influence when, as only a teenager, she demanded to be taken from her humble French village to Charles of Valois, the would-be King of France, in order to save the French from the English - then on the verge of victory?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they launch into the life of one of the most extraordinary people in all medieval history: Joan of Arc, and trace her journey from humble peasant girl, to advisor to the King of France, to military heroine and saviour of the French, to despised heretic condemned to the pyre… &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the origins of the legendary Joan of Arc, the famous French maid who saved France from the English during the Hundred Years’ War, dressed all the while in men’s clothes? Why is hers one of the most remarkable stories of all time? And, was she really under divine influence when, as only a teenager, she demanded to be taken from her humble French village to Charles of Valois, the would-be King of France, in order to save the French from the English - then on the verge of victory?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they launch into the life of one of the most extraordinary people in all medieval history: Joan of Arc, and trace her journey from humble peasant girl, to advisor to the King of France, to military heroine and saviour of the French, to despised heretic condemned to the pyre… &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/feed41db-1708-49e5-bf7d-dbde468a2789/image">Joan of Arc: Warrior Maid (Part 1)<url></url></image><guid isPermaLink="false">feed41db-1708-49e5-bf7d-dbde468a2789</guid><clipId></clipId><pubDate>Mon, 05 Jan 2026 00:05:00 +0000</pubDate><duration>4156</duration><enclosure url="https://podcasts.bajan.us/podcastitems/feed41db-1708-49e5-bf7d-dbde468a2789/file" length="159997567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 2026 Housing Market is Here: 3 New Moves We’re Making This Year <title>The 2026 Housing Market is Here: 3 New Moves We’re Making This Year </title><description>2026 is finally here! And if you can still read this sentence without seeing double, you’ve made it! &#xA;&#xA;&#xA;&#xA;But this year, things are going to be a little… different. We usually talk about the best places or strategies for buying rentals, but we’re going on a bit of a detour to start the year by discussing our real estate resolutions, all of which will actively help us retire early. Want to retire with rentals, too? This is the episode for you, and we’re sharing the strategies we’re using in 2026 to get there. &#xA;&#xA;&#xA;&#xA;Kathy Fettke shares a new way she’s optimizing her real estate portfolio, with the goal to increase cash flow by 10% on her current portfolio (not buying more rentals!). Henry takes an opposite approach to most investors, opting not to scale his portfolio and instead doing something much safer. Dave details his “End Game”—the ultimate real estate portfolio for early retirement. &#xA;&#xA;&#xA;&#xA;You can copy these experts’ strategies in 2026 to retire with rentals, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to use AI to optimize your portfolio and find the cash flow blind spots where you’re losing potential profits &#xA;&#xA;Stop scaling? Why Henry is making moves to pay off some rentals instead (and whether you should, too)&#xA;&#xA;Building your “End Game” portfolio to retire with rentals you actually enjoy owning &#xA;&#xA;The three “buckets” of investing and a sign you’ve already outgrown yours (it could cost you)&#xA;&#xA;Henry and Dave’s real goal that has nothing to do with real estate (can you help them out?)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1221&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>2026 is finally here! And if you can still read this sentence without seeing double, you’ve made it! &#xA;&#xA;&#xA;&#xA;But this year, things are going to be a little… different. We usually talk about the best places or strategies for buying rentals, but we’re going on a bit of a detour to start the year by discussing our real estate resolutions, all of which will actively help us retire early. Want to retire with rentals, too? This is the episode for you, and we’re sharing the strategies we’re using in 2026 to get there. &#xA;&#xA;&#xA;&#xA;Kathy Fettke shares a new way she’s optimizing her real estate portfolio, with the goal to increase cash flow by 10% on her current portfolio (not buying more rentals!). Henry takes an opposite approach to most investors, opting not to scale his portfolio and instead doing something much safer. Dave details his “End Game”—the ultimate real estate portfolio for early retirement. &#xA;&#xA;&#xA;&#xA;You can copy these experts’ strategies in 2026 to retire with rentals, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to use AI to optimize your portfolio and find the cash flow blind spots where you’re losing potential profits &#xA;&#xA;Stop scaling? Why Henry is making moves to pay off some rentals instead (and whether you should, too)&#xA;&#xA;Building your “End Game” portfolio to retire with rentals you actually enjoy owning &#xA;&#xA;The three “buckets” of investing and a sign you’ve already outgrown yours (it could cost you)&#xA;&#xA;Henry and Dave’s real goal that has nothing to do with real estate (can you help them out?)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1221&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ca53ab6-bb9b-41aa-977f-f8bbb397afdb/image">The 2026 Housing Market is Here: 3 New Moves We’re Making This Year <url></url></image><guid isPermaLink="false">7ca53ab6-bb9b-41aa-977f-f8bbb397afdb</guid><clipId></clipId><pubDate>Fri, 02 Jan 2026 12:00:00 +0000</pubDate><duration>1780</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ca53ab6-bb9b-41aa-977f-f8bbb397afdb/file" length="79127968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness<title>Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness</title><description>Ryan Holiday is a best-selling author and the modern-day philosopher behind The Daily Stoic. Renowned for his deep exploration of Stoic philosophy, Ryan has brought ancient wisdom to a new generation. In today’s moment, Ryan reveals five powerful practices, rooted in Stoicism, that you can implement this year to cultivate more peace, purpose, and resilience.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/vEIEZBwqlZb&#xA;&#xA;Apple: https://g2ul0.app.link/MpXjJ9oqlZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Ryan Holiday: https://ryanholiday.net/</description><encoded></encoded><summary>Ryan Holiday is a best-selling author and the modern-day philosopher behind The Daily Stoic. Renowned for his deep exploration of Stoic philosophy, Ryan has brought ancient wisdom to a new generation. In today’s moment, Ryan reveals five powerful practices, rooted in Stoicism, that you can implement this year to cultivate more peace, purpose, and resilience.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/vEIEZBwqlZb&#xA;&#xA;Apple: https://g2ul0.app.link/MpXjJ9oqlZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Ryan Holiday: https://ryanholiday.net/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b53f786-5274-43c1-a1a3-a7e2baa40e41/image">Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness<url></url></image><guid isPermaLink="false">3b53f786-5274-43c1-a1a3-a7e2baa40e41</guid><clipId></clipId><pubDate>Fri, 02 Jan 2026 06:00:00 +0000</pubDate><duration>1242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b53f786-5274-43c1-a1a3-a7e2baa40e41/file" length="16515761" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick<title>Essentials: Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health.&#xA;&#xA;We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Rhonda Patrick&#xA;&#xA;(00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature&#xA;&#xA;(00:03:43) Tool: Sulforaphane &amp; Detoxification, Cruciferous Vegetables, Moringa&#xA;&#xA;(00:06:19) Sponsor: LMNT&#xA;&#xA;(00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements&#xA;&#xA;(00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index&#xA;&#xA;(00:12:06) Omega-3s &amp; Inflammation&#xA;&#xA;(00:14:46) Sponsor: AGZ by AG1&#xA;&#xA;(00:16:16) Vitamin D; Health Benefits&#xA;&#xA;(00:18:46) Tool: Vitamin D Supplementation, Bloodwork&#xA;&#xA;(00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation&#xA;&#xA;(00:24:25) Sponsor: Function&#xA;&#xA;(00:26:05) Deliberate Cold Exposure, Mood &amp; Dopamine&#xA;&#xA;(00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect&#xA;&#xA;(00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory &#xA;&#xA;(00:33:18) Sauna, Cardiovascular &amp; Cognitive Heath; Tool: Sauna Duration &amp; Frequency&#xA;&#xA;(00:38:52) Tool: Hot Bath; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health.&#xA;&#xA;We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Rhonda Patrick&#xA;&#xA;(00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature&#xA;&#xA;(00:03:43) Tool: Sulforaphane &amp; Detoxification, Cruciferous Vegetables, Moringa&#xA;&#xA;(00:06:19) Sponsor: LMNT&#xA;&#xA;(00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements&#xA;&#xA;(00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index&#xA;&#xA;(00:12:06) Omega-3s &amp; Inflammation&#xA;&#xA;(00:14:46) Sponsor: AGZ by AG1&#xA;&#xA;(00:16:16) Vitamin D; Health Benefits&#xA;&#xA;(00:18:46) Tool: Vitamin D Supplementation, Bloodwork&#xA;&#xA;(00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation&#xA;&#xA;(00:24:25) Sponsor: Function&#xA;&#xA;(00:26:05) Deliberate Cold Exposure, Mood &amp; Dopamine&#xA;&#xA;(00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect&#xA;&#xA;(00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory &#xA;&#xA;(00:33:18) Sauna, Cardiovascular &amp; Cognitive Heath; Tool: Sauna Duration &amp; Frequency&#xA;&#xA;(00:38:52) Tool: Hot Bath; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b798dc7-b8d7-4a98-830b-a7b7d9317eca/image">Essentials: Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick<url></url></image><guid isPermaLink="false">9b798dc7-b8d7-4a98-830b-a7b7d9317eca</guid><clipId></clipId><pubDate>Thu, 01 Jan 2026 09:00:00 +0000</pubDate><duration>2433</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b798dc7-b8d7-4a98-830b-a7b7d9317eca/file" length="39218890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!<title>Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!</title><description>Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST. &#xA;&#xA;Dr Will Bulsiewicz is one of the world’s leading experts on the gut microbiome. He is the US Medical Director at ZOE, founding director of The Gut &amp; Microbiome Center for Excellence and bestselling author of “Fibre Fuelled” and the upcoming book, “Plant Powered Plus”.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why inflammation is driven by the gut, not just genetics&#xA;&#xA;◼️How leaky gut triggers bloating and immune dysfunction&#xA;&#xA;◼️The gut-immune link behind cancer and chronic disease&#xA;&#xA;◼️Why fermented foods and fibre rebuild the microbiome&#xA;&#xA;◼️How the gut-brain connection shapes mood, focus, and longevity&#xA;&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(03:28) What Is Inflammation?  &#xA;&#xA;(05:36) Can You Be Thin and Still Have Inflammation?  &#xA;&#xA;(06:11) Why Does Chronic Inflammation Happen?  &#xA;&#xA;(07:11) The Shocking Link Between Inflammation and Gut Health  &#xA;&#xA;(10:47) Chronic Inflammation Causes These Diseases  &#xA;&#xA;(12:17) The Importance of a Healthy Gut  &#xA;&#xA;(12:52) Faecal Transplants to Heal the Gut  &#xA;&#xA;(15:26) Link Between Gut Microbiome and Cancer  &#xA;&#xA;(18:19) Parkinson&#39;s Could Start in the Gut  &#xA;&#xA;(20:40) Can Anyone Get a Faecal Transplant?  &#xA;&#xA;(21:22) A Lot of Us Have Gut Issues  &#xA;&#xA;(23:37) Does Gas and Bloating Indicate a Health Issue?  &#xA;&#xA;(31:34) Everyone Thinks They&#39;re Gluten Intolerant  &#xA;&#xA;(32:36) Processing Issues With Gluten  &#xA;&#xA;(35:04) Is Sourdough the Best Bread?  &#xA;&#xA;(36:13) Your Gluten Intolerance Might Be This Instead  &#xA;&#xA;(38:18) How Long Does It Take to Repair the Gut?  &#xA;&#xA;(41:17) What Causes Bowel Diseases?  &#xA;&#xA;(42:42) Antibiotics Double Your Risk of Bowel Disease  &#xA;&#xA;(43:16) Fixing a Chronic Gut Issue With a Fecal Transplant  &#xA;&#xA;(47:46) What Diet Trends Spread Misinformation?  &#xA;&#xA;(51:54) Fibremaxxing and the Importance of Fibre  &#xA;&#xA;(54:48) Best Foods to Eat for Fibre  &#xA;&#xA;(59:11) How Fibre Affects Immunity and Ageing  &#xA;&#xA;(1:00:00) This Is What Alcohol Does to the Gut  &#xA;&#xA;(1:05:34) Ads  &#xA;&#xA;(1:07:24) Benefits of Turmeric  &#xA;&#xA;(1:09:22) Dr Will&#39;s Perfect Gut Day  &#xA;&#xA;(1:19:40) Good Breakfast for Children  &#xA;&#xA;(1:20:44) What Would Impact Your Child&#39;s Gut Health?  &#xA;&#xA;(1:25:22) Dr Will&#39;s Perfect Gut Day  &#xA;&#xA;(1:33:19) Optimal Time to Workout  &#xA;&#xA;(1:34:56) Perfect Time Between Meals  &#xA;&#xA;(1:35:54) Perfect Evening Routine  &#xA;&#xA;(1:39:23) Would You Recommend Fasting?  &#xA;&#xA;(1:42:21) Ads  &#xA;&#xA;(1:44:18) Trauma Impacts Gut Function  &#xA;&#xA;(1:49:35) How Would I Heal My Trauma-Related Gut Issues?  &#xA;&#xA;(1:50:42) Stool Test – Is Your Gut Healthy?  &#xA;&#xA;(1:53:33) Magnesium for Constipation and Sleep  &#xA;&#xA;(1:55:03) This Is Easier Than You Think – 4 Things You Need  &#xA;&#xA;(1:58:58) Dr Will&#39;s Transformation  &#xA;&#xA;(2:05:02) Message to My Dad  &#xA;&#xA;(2:09:34) Your Biggest Regret  &#xA;&#xA;&#xA;&#xA;Follow Dr Will:&#xA;&#xA;Instagram - https://bit.ly/457iRAx&#xA;&#xA;The Gut Health MD - https://bit.ly/4p2svLU &#xA;&#xA;Youtube - https://bit.ly/4aGQJrK&#xA;&#xA;&#xA;&#xA;Dr Will Bulsiewicz’s upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health’:&#xA;&#xA;UK Version: https://amzn.to/45hIcb1&#xA;US Version: https://bit.ly/49hpCAZ&#xA;&#xA;&#xA;Independent Research: https://docs.google.com/document/d/1YDjg-o8aGLb-Okn6xk3L06SclNtjybYl8pejVf12f2A/edit?pli=1&amp;tab=t.0&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store&#xA;Adobe Express -https://Adobe.Ly/OneBetter&#xA;Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY</description><encoded></encoded><summary>Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST. &#xA;&#xA;Dr Will Bulsiewicz is one of the world’s leading experts on the gut microbiome. He is the US Medical Director at ZOE, founding director of The Gut &amp; Microbiome Center for Excellence and bestselling author of “Fibre Fuelled” and the upcoming book, “Plant Powered Plus”.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why inflammation is driven by the gut, not just genetics&#xA;&#xA;◼️How leaky gut triggers bloating and immune dysfunction&#xA;&#xA;◼️The gut-immune link behind cancer and chronic disease&#xA;&#xA;◼️Why fermented foods and fibre rebuild the microbiome&#xA;&#xA;◼️How the gut-brain connection shapes mood, focus, and longevity&#xA;&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(03:28) What Is Inflammation?  &#xA;&#xA;(05:36) Can You Be Thin and Still Have Inflammation?  &#xA;&#xA;(06:11) Why Does Chronic Inflammation Happen?  &#xA;&#xA;(07:11) The Shocking Link Between Inflammation and Gut Health  &#xA;&#xA;(10:47) Chronic Inflammation Causes These Diseases  &#xA;&#xA;(12:17) The Importance of a Healthy Gut  &#xA;&#xA;(12:52) Faecal Transplants to Heal the Gut  &#xA;&#xA;(15:26) Link Between Gut Microbiome and Cancer  &#xA;&#xA;(18:19) Parkinson&#39;s Could Start in the Gut  &#xA;&#xA;(20:40) Can Anyone Get a Faecal Transplant?  &#xA;&#xA;(21:22) A Lot of Us Have Gut Issues  &#xA;&#xA;(23:37) Does Gas and Bloating Indicate a Health Issue?  &#xA;&#xA;(31:34) Everyone Thinks They&#39;re Gluten Intolerant  &#xA;&#xA;(32:36) Processing Issues With Gluten  &#xA;&#xA;(35:04) Is Sourdough the Best Bread?  &#xA;&#xA;(36:13) Your Gluten Intolerance Might Be This Instead  &#xA;&#xA;(38:18) How Long Does It Take to Repair the Gut?  &#xA;&#xA;(41:17) What Causes Bowel Diseases?  &#xA;&#xA;(42:42) Antibiotics Double Your Risk of Bowel Disease  &#xA;&#xA;(43:16) Fixing a Chronic Gut Issue With a Fecal Transplant  &#xA;&#xA;(47:46) What Diet Trends Spread Misinformation?  &#xA;&#xA;(51:54) Fibremaxxing and the Importance of Fibre  &#xA;&#xA;(54:48) Best Foods to Eat for Fibre  &#xA;&#xA;(59:11) How Fibre Affects Immunity and Ageing  &#xA;&#xA;(1:00:00) This Is What Alcohol Does to the Gut  &#xA;&#xA;(1:05:34) Ads  &#xA;&#xA;(1:07:24) Benefits of Turmeric  &#xA;&#xA;(1:09:22) Dr Will&#39;s Perfect Gut Day  &#xA;&#xA;(1:19:40) Good Breakfast for Children  &#xA;&#xA;(1:20:44) What Would Impact Your Child&#39;s Gut Health?  &#xA;&#xA;(1:25:22) Dr Will&#39;s Perfect Gut Day  &#xA;&#xA;(1:33:19) Optimal Time to Workout  &#xA;&#xA;(1:34:56) Perfect Time Between Meals  &#xA;&#xA;(1:35:54) Perfect Evening Routine  &#xA;&#xA;(1:39:23) Would You Recommend Fasting?  &#xA;&#xA;(1:42:21) Ads  &#xA;&#xA;(1:44:18) Trauma Impacts Gut Function  &#xA;&#xA;(1:49:35) How Would I Heal My Trauma-Related Gut Issues?  &#xA;&#xA;(1:50:42) Stool Test – Is Your Gut Healthy?  &#xA;&#xA;(1:53:33) Magnesium for Constipation and Sleep  &#xA;&#xA;(1:55:03) This Is Easier Than You Think – 4 Things You Need  &#xA;&#xA;(1:58:58) Dr Will&#39;s Transformation  &#xA;&#xA;(2:05:02) Message to My Dad  &#xA;&#xA;(2:09:34) Your Biggest Regret  &#xA;&#xA;&#xA;&#xA;Follow Dr Will:&#xA;&#xA;Instagram - https://bit.ly/457iRAx&#xA;&#xA;The Gut Health MD - https://bit.ly/4p2svLU &#xA;&#xA;Youtube - https://bit.ly/4aGQJrK&#xA;&#xA;&#xA;&#xA;Dr Will Bulsiewicz’s upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health’:&#xA;&#xA;UK Version: https://amzn.to/45hIcb1&#xA;US Version: https://bit.ly/49hpCAZ&#xA;&#xA;&#xA;Independent Research: https://docs.google.com/document/d/1YDjg-o8aGLb-Okn6xk3L06SclNtjybYl8pejVf12f2A/edit?pli=1&amp;tab=t.0&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store&#xA;Adobe Express -https://Adobe.Ly/OneBetter&#xA;Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eb8b80b-610c-4dd7-a096-81ef92147143/image">Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!<url></url></image><guid isPermaLink="false">4eb8b80b-610c-4dd7-a096-81ef92147143</guid><clipId></clipId><pubDate>Thu, 01 Jan 2026 06:00:00 +0000</pubDate><duration>7908</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eb8b80b-610c-4dd7-a096-81ef92147143/file" length="96510328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2026 Body Reset: How to Get Stronger, Lose Fat, &amp; Take Control of Your Health<title>2026 Body Reset: How to Get Stronger, Lose Fat, &amp; Take Control of Your Health</title><description>Today’s episode is a MUST listen. &#xA;&#xA;This is your 2026 Body Reset and it’s all about taking control of your health once and for all. &#xA;&#xA;If you want to get stronger, lose fat, move better, and feel good in your body again –  without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward. &#xA;&#xA;For too long, people have been told to ignore pain, push through exhaustion, and accept stiffness, weight gain, and chronic discomfort as “part of getting older.”&#xA;That ends now. &#xA;&#xA;Today, Mel sits down with Dr. Betsy Grunch, one of the top neurosurgeons and spine surgeons in the world, known to millions online as Lady Spine Doc, where her advice on health has earned her over 185 million likes on TikTok alone. &#xA;&#xA;In this powerful, practical episode, Dr. Grunch breaks down how to eat, sleep, and move in a way that protects your body, builds strength, and keeps you out of pain.  &#xA;&#xA;She shares her own transformation from caregiver to neurosurgeon to losing over 85 pounds and rebuilding her own health, and what that taught her about sustainable change. &#xA;&#xA;Then, she reveals the proven protocol she uses with patients every day to help them lose fat, regain strength, and take control of their health. &#xA;&#xA;She also explains why most people are unknowingly damaging their bodies through everyday habits, why pain is a warning sign you should never ignore, and how small changes compound into massive results over time. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The everyday habits that quietly damage your spine (and speed up aging) &#xA;-The biggest posture and movement mistakes most people make &#xA;-What tech neck is and how to reverse it&#xA;-How to sleep for better spine health (including the best positions and pillow) &#xA;-How to rebuild muscle and gain mobility with 2 simple exercises &#xA;-How to get stronger and lose fat without wrecking your joints or back &#xA;-Why sitting, sleeping, and lifting the wrong way accelerates aging &#xA;-The simple strength principles that protect your body for life &#xA;&#xA;If you want 2026 to be the year you feel stronger, leaner, and more capable in your body, this episode is for you. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a MUST listen. &#xA;&#xA;This is your 2026 Body Reset and it’s all about taking control of your health once and for all. &#xA;&#xA;If you want to get stronger, lose fat, move better, and feel good in your body again –  without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward. &#xA;&#xA;For too long, people have been told to ignore pain, push through exhaustion, and accept stiffness, weight gain, and chronic discomfort as “part of getting older.”&#xA;That ends now. &#xA;&#xA;Today, Mel sits down with Dr. Betsy Grunch, one of the top neurosurgeons and spine surgeons in the world, known to millions online as Lady Spine Doc, where her advice on health has earned her over 185 million likes on TikTok alone. &#xA;&#xA;In this powerful, practical episode, Dr. Grunch breaks down how to eat, sleep, and move in a way that protects your body, builds strength, and keeps you out of pain.  &#xA;&#xA;She shares her own transformation from caregiver to neurosurgeon to losing over 85 pounds and rebuilding her own health, and what that taught her about sustainable change. &#xA;&#xA;Then, she reveals the proven protocol she uses with patients every day to help them lose fat, regain strength, and take control of their health. &#xA;&#xA;She also explains why most people are unknowingly damaging their bodies through everyday habits, why pain is a warning sign you should never ignore, and how small changes compound into massive results over time. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The everyday habits that quietly damage your spine (and speed up aging) &#xA;-The biggest posture and movement mistakes most people make &#xA;-What tech neck is and how to reverse it&#xA;-How to sleep for better spine health (including the best positions and pillow) &#xA;-How to rebuild muscle and gain mobility with 2 simple exercises &#xA;-How to get stronger and lose fat without wrecking your joints or back &#xA;-Why sitting, sleeping, and lifting the wrong way accelerates aging &#xA;-The simple strength principles that protect your body for life &#xA;&#xA;If you want 2026 to be the year you feel stronger, leaner, and more capable in your body, this episode is for you. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb9eb855-aca3-40ee-b200-987d1d1a13d6/image">2026 Body Reset: How to Get Stronger, Lose Fat, &amp; Take Control of Your Health<url></url></image><guid isPermaLink="false">cb9eb855-aca3-40ee-b200-987d1d1a13d6</guid><clipId></clipId><pubDate>Thu, 01 Jan 2026 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb9eb855-aca3-40ee-b200-987d1d1a13d6/file" length="83771406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wagner: LIVE at the Royal Albert Hall<title>Wagner: LIVE at the Royal Albert Hall</title><description>Was Richard Wagner a revolutionary artist who reshaped music forever, or an egotists mired in scandal, whose dangerous ideas were inseparable from the operas he created? How did the legendary worlds encapsulated in his bombastic music - featuring gods, heroes, and monsters - become entangled with politics and power? And, did Wagner inspire Hitler and the Nazis…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the renowned  Philharmonia Orchestra, conducted by Oliver Zeffman, as they play the music of Wagner live, as they delve into the life of one of the most controversial but famous figures in all of musical history: Richard Wagner.&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Was Richard Wagner a revolutionary artist who reshaped music forever, or an egotists mired in scandal, whose dangerous ideas were inseparable from the operas he created? How did the legendary worlds encapsulated in his bombastic music - featuring gods, heroes, and monsters - become entangled with politics and power? And, did Wagner inspire Hitler and the Nazis…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the renowned  Philharmonia Orchestra, conducted by Oliver Zeffman, as they play the music of Wagner live, as they delve into the life of one of the most controversial but famous figures in all of musical history: Richard Wagner.&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54b82267-444d-4b60-b4d1-1e7710387964/image">Wagner: LIVE at the Royal Albert Hall<url></url></image><guid isPermaLink="false">54b82267-444d-4b60-b4d1-1e7710387964</guid><clipId></clipId><pubDate>Thu, 01 Jan 2026 00:05:00 +0000</pubDate><duration>4380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54b82267-444d-4b60-b4d1-1e7710387964/file" length="102335974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Types of Rentals That STILL Make You Rich <title>3 Types of Rentals That STILL Make You Rich </title><description>These rental property deals are making us richer, even with high housing prices and interest rates. Everyone thinks it’s impossible to find cash-flowing rental properties in today’s housing market, but this is NOT the truth. We’re going to show you three real rental property deals we’re buying. All of these are being purchased in 2025—these are NOT cheap deals from 2020 with 3% - 4% interest rates. Each one will build major equity, cash flow, or both.&#xA;&#xA;&#xA;&#xA;Dave brought backup on this episode—the entire expert panel from the On the Market podcast—to share real deals they’re doing right now. We’ve got three to go through—a $55,000 heavy rehab rental property that will also serve as Henry’s own vacation home, a new build rental property at a super reasonable $214,000 price, and finally, a very creative (but somewhat costly) land-banking deal in Seattle, Washington.&#xA;&#xA;&#xA;&#xA;Each of these deals ranges in expertise needed. Some of the heavier rehab projects may require a few years of renovation experience, while Kathy’s new build deal is a profitable rental ANYONE can buy right now. Regardless of your experience, you can copy these strategies and get richer with these rentals! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Three profitable real estate deals you can do RIGHT NOW &#xA;&#xA;How to buy a brand new rental property, with a low interest rate, for just around $200,000&#xA;&#xA;How Henry is turning a $55,000 disaster house into a $265,000 top-tier rental &#xA;&#xA;James’s super creative way to make $300,000 on land in high-demand areas &#xA;&#xA;The best investment if you’ve got a busy job, a family to take care of, or just a hectic schedule &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1220&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>These rental property deals are making us richer, even with high housing prices and interest rates. Everyone thinks it’s impossible to find cash-flowing rental properties in today’s housing market, but this is NOT the truth. We’re going to show you three real rental property deals we’re buying. All of these are being purchased in 2025—these are NOT cheap deals from 2020 with 3% - 4% interest rates. Each one will build major equity, cash flow, or both.&#xA;&#xA;&#xA;&#xA;Dave brought backup on this episode—the entire expert panel from the On the Market podcast—to share real deals they’re doing right now. We’ve got three to go through—a $55,000 heavy rehab rental property that will also serve as Henry’s own vacation home, a new build rental property at a super reasonable $214,000 price, and finally, a very creative (but somewhat costly) land-banking deal in Seattle, Washington.&#xA;&#xA;&#xA;&#xA;Each of these deals ranges in expertise needed. Some of the heavier rehab projects may require a few years of renovation experience, while Kathy’s new build deal is a profitable rental ANYONE can buy right now. Regardless of your experience, you can copy these strategies and get richer with these rentals! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Three profitable real estate deals you can do RIGHT NOW &#xA;&#xA;How to buy a brand new rental property, with a low interest rate, for just around $200,000&#xA;&#xA;How Henry is turning a $55,000 disaster house into a $265,000 top-tier rental &#xA;&#xA;James’s super creative way to make $300,000 on land in high-demand areas &#xA;&#xA;The best investment if you’ve got a busy job, a family to take care of, or just a hectic schedule &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1220&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9205cf75-7327-4c8c-8b51-d8445dcb0cb2/image">3 Types of Rentals That STILL Make You Rich <url></url></image><guid isPermaLink="false">9205cf75-7327-4c8c-8b51-d8445dcb0cb2</guid><clipId></clipId><pubDate>Wed, 31 Dec 2025 11:00:00 +0000</pubDate><duration>2066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9205cf75-7327-4c8c-8b51-d8445dcb0cb2/file" length="94054758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A MOST TRAUMATIZING YEAR - Maher Highlights 2025<title>A MOST TRAUMATIZING YEAR - Maher Highlights 2025</title><description>I ended up exposing myself to a lot of harmful Maher content over the year 2025, here is some of the stuff that has poisoned my brain the most. See you in 2026.Support I Hate Bill Maher on Patreon00:00: Intro01:47: Creep Shit19:56: Failed Humor Attempts26:51: Baffling Moments36:52: Embarrassing Moments48:30: Guest Moments1:07:02: Petty Bitching Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I ended up exposing myself to a lot of harmful Maher content over the year 2025, here is some of the stuff that has poisoned my brain the most. See you in 2026.Support I Hate Bill Maher on Patreon00:00: Intro01:47: Creep Shit19:56: Failed Humor Attempts26:51: Baffling Moments36:52: Embarrassing Moments48:30: Guest Moments1:07:02: Petty Bitching Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7abc08a7-0615-46a7-8d7b-dc79197926d2/image">A MOST TRAUMATIZING YEAR - Maher Highlights 2025<url></url></image><guid isPermaLink="false">7abc08a7-0615-46a7-8d7b-dc79197926d2</guid><clipId></clipId><pubDate>Wed, 31 Dec 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7abc08a7-0615-46a7-8d7b-dc79197926d2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6032<title>Notowanie 6032</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e68e06b2-64bf-49f5-b0e5-8a2920923c38/image">Notowanie 6032<url></url></image><guid isPermaLink="false">e68e06b2-64bf-49f5-b0e5-8a2920923c38</guid><clipId></clipId><pubDate>Tue, 30 Dec 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e68e06b2-64bf-49f5-b0e5-8a2920923c38/file" length="9302899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6031<title>Notowanie 6031</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a7e37e9-0aa6-4d19-93e6-02f2eaa1c736/image">Notowanie 6031<url></url></image><guid isPermaLink="false">9a7e37e9-0aa6-4d19-93e6-02f2eaa1c736</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a7e37e9-0aa6-4d19-93e6-02f2eaa1c736/file" length="9290765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Zero to $8,000/Month Cash Flow in Just 2 Years (While Working a W2)<title>From Zero to $8,000/Month Cash Flow in Just 2 Years (While Working a W2)</title><description>Growing to $8,000 in monthly cash flow and 35 rental units—all while working a W2 job?! Just two years ago, today’s guest knew nothing about real estate investing. But he found a deal and brought it to someone with money, and this single move launched his investing journey. Want to do the same, starting from zero? Then you don’t want to miss this one!&#xA;&#xA;&#xA;&#xA;Luke Tetreault was miserable at his W2 job. When he had finally reached his breaking point, he decided to take a swing at real estate—and at first, it wasn’t pretty. Without any investing knowledge or experience, Luke found his first property on Facebook Marketplace and didn’t even have the money to close it himself. So, he reached out to an old contact, who ended up funding the deal. Over time, he grew his network until he had contractors and private money lenders for all his deals!&#xA;&#xA;&#xA;&#xA;He started with a single-family home, but his most recent deal? An 18-unit mobile home park he bought with creative financing. Stick around as Luke teaches you how to find off-market deals no one’s looking for, use your everyday hobbies to build out your investing team, and scale your portfolio starting with little to no cash!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Luke scaled to $8,000 in monthly cash flow and 35 units (in TWO years)&#xA;&#xA;Boosting your cash flow by pivoting to another investing strategy&#xA;&#xA;Buying an 18-unit mobile home park with zero money out of pocket&#xA;&#xA;Creative ways to find off-market real estate deals at a deep discount&#xA;&#xA;Two signs you’re ready to leave your W2 job for real estate investing&#xA;&#xA;Leveraging your own hobbies and passions to build your investing team&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1219&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Growing to $8,000 in monthly cash flow and 35 rental units—all while working a W2 job?! Just two years ago, today’s guest knew nothing about real estate investing. But he found a deal and brought it to someone with money, and this single move launched his investing journey. Want to do the same, starting from zero? Then you don’t want to miss this one!&#xA;&#xA;&#xA;&#xA;Luke Tetreault was miserable at his W2 job. When he had finally reached his breaking point, he decided to take a swing at real estate—and at first, it wasn’t pretty. Without any investing knowledge or experience, Luke found his first property on Facebook Marketplace and didn’t even have the money to close it himself. So, he reached out to an old contact, who ended up funding the deal. Over time, he grew his network until he had contractors and private money lenders for all his deals!&#xA;&#xA;&#xA;&#xA;He started with a single-family home, but his most recent deal? An 18-unit mobile home park he bought with creative financing. Stick around as Luke teaches you how to find off-market deals no one’s looking for, use your everyday hobbies to build out your investing team, and scale your portfolio starting with little to no cash!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Luke scaled to $8,000 in monthly cash flow and 35 units (in TWO years)&#xA;&#xA;Boosting your cash flow by pivoting to another investing strategy&#xA;&#xA;Buying an 18-unit mobile home park with zero money out of pocket&#xA;&#xA;Creative ways to find off-market real estate deals at a deep discount&#xA;&#xA;Two signs you’re ready to leave your W2 job for real estate investing&#xA;&#xA;Leveraging your own hobbies and passions to build your investing team&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1219&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07807507-14ae-4063-bcdc-16bf812bdad4/image">From Zero to $8,000/Month Cash Flow in Just 2 Years (While Working a W2)<url></url></image><guid isPermaLink="false">07807507-14ae-4063-bcdc-16bf812bdad4</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 12:00:00 +0000</pubDate><duration>2259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07807507-14ae-4063-bcdc-16bf812bdad4/file" length="98481008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>115. End-of-Year Reflections: Why Some Agents Are Thriving in Today’s Market and Others Aren’t<title>115. End-of-Year Reflections: Why Some Agents Are Thriving in Today’s Market and Others Aren’t</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastAs we close out the year, Jason Abrams shares his powerful reflections on why some real estate agents thrive while others burn out, and what truly separates the two. Across thousands of conversations, Jason has discovered that the agents winning at the highest level share a common thread: they lead themselves well, they understand their value, and they generate business in ways that energize rather than drain them.Jason pulls lessons from Million Dollar Habits, The Wealthy Gardener, Essentialism, and The Untethered Soul to show how belief, clarity, and wisdom shape outcomes. He also breaks down the real drivers of a real estate agent’s income. He details the need for your service, how well you perform it, how difficult you are to replace, and how many people you serve.Then comes the unlock: the highest-producing agents don’t force lead gen. They build their entire business around what they already love, like walking clubs, gym life, dinner parties, front-yard parties, speed-friending, and board-game nights. To the highest-performing real estate agents, these activities aren’t hobbies. They’re thriving referral engines built on joy, connection, and consistency.This episode invites you to design a real estate business that feels like your life — not like a punishment. When you stop fighting your business model and start aligning it with what fulfills you, everything changes.Resources:Read Million Dollar Habits by Robert RingerRead The Wealthy Gardener: Life Lessons on Prosperity Between Father and Son by John SoforicRead Essentialism: The Disciplined Pursuit of Less by Greg McKeownRead The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastAs we close out the year, Jason Abrams shares his powerful reflections on why some real estate agents thrive while others burn out, and what truly separates the two. Across thousands of conversations, Jason has discovered that the agents winning at the highest level share a common thread: they lead themselves well, they understand their value, and they generate business in ways that energize rather than drain them.Jason pulls lessons from Million Dollar Habits, The Wealthy Gardener, Essentialism, and The Untethered Soul to show how belief, clarity, and wisdom shape outcomes. He also breaks down the real drivers of a real estate agent’s income. He details the need for your service, how well you perform it, how difficult you are to replace, and how many people you serve.Then comes the unlock: the highest-producing agents don’t force lead gen. They build their entire business around what they already love, like walking clubs, gym life, dinner parties, front-yard parties, speed-friending, and board-game nights. To the highest-performing real estate agents, these activities aren’t hobbies. They’re thriving referral engines built on joy, connection, and consistency.This episode invites you to design a real estate business that feels like your life — not like a punishment. When you stop fighting your business model and start aligning it with what fulfills you, everything changes.Resources:Read Million Dollar Habits by Robert RingerRead The Wealthy Gardener: Life Lessons on Prosperity Between Father and Son by John SoforicRead Essentialism: The Disciplined Pursuit of Less by Greg McKeownRead The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/866c316e-4a88-47ac-b396-360a45ae631f/image">115. End-of-Year Reflections: Why Some Agents Are Thriving in Today’s Market and Others Aren’t<url></url></image><guid isPermaLink="false">866c316e-4a88-47ac-b396-360a45ae631f</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 10:30:00 +0000</pubDate><duration>2421</duration><enclosure url="https://podcasts.bajan.us/podcastitems/866c316e-4a88-47ac-b396-360a45ae631f/file" length="58116428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>334: What to Say When Friends or Family Use Another Agent<title>334: What to Say When Friends or Family Use Another Agent</title><description>It&#39;s happened to all of us at some point—your cousin, college roommate, or neighbor posts that they just bought or sold a house… but you weren&#39;t the agent. Ouch. If you&#39;ve ever wondered how to handle it when a friend or family member uses someone else, this replay of one of our most-loved episodes has the clarity and pep talk you need.   Originally aired as Episode 165, this candid conversation dives deep into the reality of *working with friends and family in real estate*. From professional boundaries to emotional resilience, we share our personal stories—rejections included—and offer tangible tips to protect your mindset and run a smooth business, even when things get awkward.   Whether you&#39;re new to the business or 10 years in, this episode will remind you: it&#39;s not personal, it&#39;s business. And you&#39;ve got what it takes to stay professional, kind, and confident through it all.   Here&#39;s what we cover in this episode: - How to professionally respond when loved ones don&#39;t choose you - Tips for setting boundaries when working with people you know - Scripts to request a referral (without begging) - Why it&#39;s important to treat friends and family like real clients - How to turn rejection into future opportunity - The importance of systems to help you stay consistent with every client - Real stories of rejection—and how we survived them   Key Quotes &amp; Takeaways   &#34;You can&#39;t expect your friends and family to use you. But you can always act like a professional—so they&#39;ll think of you next time.&#34; – Katy   &#34;Don&#39;t take it personally. It&#39;s not you, it&#39;s them. Seriously.&#34; – Alissa   &#34;Treat your cousin just like you would any other client—systems, email templates, boundaries and all.&#34; – Katy   &#34;If your friends think you hate real estate, why would they send you a referral?&#34; – Alissa   &#34;Just because you know them doesn&#39;t mean you skip the buyer consultation.&#34; – Katy   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101 — http://emailtemplates101.com   Agent Systems 101 — http://agentsystems101.com   Build Your Own Business 101 — https://hustlehumblypodcast.com/byob   FREE Database Template — https://www.hustlehumblypodcast.com/starthere   Membership Community — https://www.hustlehumblypodcast.com/membership   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>It&#39;s happened to all of us at some point—your cousin, college roommate, or neighbor posts that they just bought or sold a house… but you weren&#39;t the agent. Ouch. If you&#39;ve ever wondered how to handle it when a friend or family member uses someone else, this replay of one of our most-loved episodes has the clarity and pep talk you need.   Originally aired as Episode 165, this candid conversation dives deep into the reality of *working with friends and family in real estate*. From professional boundaries to emotional resilience, we share our personal stories—rejections included—and offer tangible tips to protect your mindset and run a smooth business, even when things get awkward.   Whether you&#39;re new to the business or 10 years in, this episode will remind you: it&#39;s not personal, it&#39;s business. And you&#39;ve got what it takes to stay professional, kind, and confident through it all.   Here&#39;s what we cover in this episode: - How to professionally respond when loved ones don&#39;t choose you - Tips for setting boundaries when working with people you know - Scripts to request a referral (without begging) - Why it&#39;s important to treat friends and family like real clients - How to turn rejection into future opportunity - The importance of systems to help you stay consistent with every client - Real stories of rejection—and how we survived them   Key Quotes &amp; Takeaways   &#34;You can&#39;t expect your friends and family to use you. But you can always act like a professional—so they&#39;ll think of you next time.&#34; – Katy   &#34;Don&#39;t take it personally. It&#39;s not you, it&#39;s them. Seriously.&#34; – Alissa   &#34;Treat your cousin just like you would any other client—systems, email templates, boundaries and all.&#34; – Katy   &#34;If your friends think you hate real estate, why would they send you a referral?&#34; – Alissa   &#34;Just because you know them doesn&#39;t mean you skip the buyer consultation.&#34; – Katy   Products, People &amp; Previous Episodes Mentioned:   Email Templates 101 — http://emailtemplates101.com   Agent Systems 101 — http://agentsystems101.com   Build Your Own Business 101 — https://hustlehumblypodcast.com/byob   FREE Database Template — https://www.hustlehumblypodcast.com/starthere   Membership Community — https://www.hustlehumblypodcast.com/membership   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/155c99bc-a19f-4fa6-ae7c-73caf432668e/image">334: What to Say When Friends or Family Use Another Agent<url></url></image><guid isPermaLink="false">155c99bc-a19f-4fa6-ae7c-73caf432668e</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/155c99bc-a19f-4fa6-ae7c-73caf432668e/file" length="92900352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Defining Healthy Masculinity &amp; How to Build It | Terry Real<title>Defining Healthy Masculinity &amp; How to Build It | Terry Real</title><description>Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of &#34;relationality&#34; leads to improvements in all aspects of boys&#39; and men&#39;s lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Terry Real&#xA;&#xA;(00:02:53) Men &amp; Masculinity, Political vs Psychological Patriarchy, Feminism&#xA;&#xA;(00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions&#xA;&#xA;(00:10:50) Sponsors: BetterHelp &amp; David&#xA;&#xA;(00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy&#xA;&#xA;(00:21:54) Healthy Emotional Expression, Connection &amp; Vulnerability; Self-Esteem&#xA;&#xA;(00:31:17) Feeling Emotions, Tools: Asking For Help; Fights &amp; &#34;What Do You Need?&#34;&#xA;&#xA;(00:35:10) Self-Esteem &amp; Relationship Accountability; Criticism, Redefining Strength&#xA;&#xA;(00:40:47) Sponsor: AG1&#xA;&#xA;(00:42:32) Healthy Criticism, Tool: Women &amp; Articulating Needs&#xA;&#xA;(00:50:21) Childlike Behavior, Wise Adult &amp; Trauma, Tool: Relational Mindfulness&#xA;&#xA;(00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship &#34;Biosphere&#34;&#xA;&#xA;(01:08:14) Alcohol, Men &amp; Friends, Loneliness, Men&#39;s Retreat&#xA;&#xA;(01:17:51) Fraternities, Men&#39;s Groups, Tool: Relationship vs Individual Support &#xA;&#xA;(01:25:39) Sponsor: Function&#xA;&#xA;(01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men&#xA;&#xA;(01:36:11) Cannabis, Alcohol, Young Men &amp; Purpose, Flexibility &amp; Manliness&#xA;&#xA;(01:40:40) Work, Life Purpose &amp; Men; Skillful Warriors&#xA;&#xA;(01:45:01) Absent Fathers; Early Childhood &amp; Proper Nurturing; Caretaking&#xA;&#xA;(01:53:24) Sponsor: Waking Up&#xA;&#xA;(01:54:47) Women &amp; Speaking Relationally, Objectivity Battle&#xA;&#xA;(01:59:02) Addiction &amp; Disconnection, 12-Step Meetings &amp; Fellowship&#xA;&#xA;(02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization&#xA;&#xA;(02:11:57) Tool: Families &amp; Hanging Out; Relational Joy; Relational Recovery&#xA;&#xA;(02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel&#xA;&#xA;(02:28:21) Gratitude, Aging; Skillful Fighting in Relationship &amp; Repair&#xA;&#xA;(02:34:17) Men &amp; Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness&#xA;&#xA;(02:44:00) Y Chromosome, Wholeness&#xA;&#xA;(02:48:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of &#34;relationality&#34; leads to improvements in all aspects of boys&#39; and men&#39;s lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Terry Real&#xA;&#xA;(00:02:53) Men &amp; Masculinity, Political vs Psychological Patriarchy, Feminism&#xA;&#xA;(00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions&#xA;&#xA;(00:10:50) Sponsors: BetterHelp &amp; David&#xA;&#xA;(00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy&#xA;&#xA;(00:21:54) Healthy Emotional Expression, Connection &amp; Vulnerability; Self-Esteem&#xA;&#xA;(00:31:17) Feeling Emotions, Tools: Asking For Help; Fights &amp; &#34;What Do You Need?&#34;&#xA;&#xA;(00:35:10) Self-Esteem &amp; Relationship Accountability; Criticism, Redefining Strength&#xA;&#xA;(00:40:47) Sponsor: AG1&#xA;&#xA;(00:42:32) Healthy Criticism, Tool: Women &amp; Articulating Needs&#xA;&#xA;(00:50:21) Childlike Behavior, Wise Adult &amp; Trauma, Tool: Relational Mindfulness&#xA;&#xA;(00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship &#34;Biosphere&#34;&#xA;&#xA;(01:08:14) Alcohol, Men &amp; Friends, Loneliness, Men&#39;s Retreat&#xA;&#xA;(01:17:51) Fraternities, Men&#39;s Groups, Tool: Relationship vs Individual Support &#xA;&#xA;(01:25:39) Sponsor: Function&#xA;&#xA;(01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men&#xA;&#xA;(01:36:11) Cannabis, Alcohol, Young Men &amp; Purpose, Flexibility &amp; Manliness&#xA;&#xA;(01:40:40) Work, Life Purpose &amp; Men; Skillful Warriors&#xA;&#xA;(01:45:01) Absent Fathers; Early Childhood &amp; Proper Nurturing; Caretaking&#xA;&#xA;(01:53:24) Sponsor: Waking Up&#xA;&#xA;(01:54:47) Women &amp; Speaking Relationally, Objectivity Battle&#xA;&#xA;(01:59:02) Addiction &amp; Disconnection, 12-Step Meetings &amp; Fellowship&#xA;&#xA;(02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization&#xA;&#xA;(02:11:57) Tool: Families &amp; Hanging Out; Relational Joy; Relational Recovery&#xA;&#xA;(02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel&#xA;&#xA;(02:28:21) Gratitude, Aging; Skillful Fighting in Relationship &amp; Repair&#xA;&#xA;(02:34:17) Men &amp; Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness&#xA;&#xA;(02:44:00) Y Chromosome, Wholeness&#xA;&#xA;(02:48:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/235efaf5-dccc-4949-8ce2-fe5e107019b4/image">Defining Healthy Masculinity &amp; How to Build It | Terry Real<url></url></image><guid isPermaLink="false">235efaf5-dccc-4949-8ce2-fe5e107019b4</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 09:00:00 +0000</pubDate><duration>10245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/235efaf5-dccc-4949-8ce2-fe5e107019b4/file" length="164223717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Theme of Your 2026 | Mindset Monday<title>The Theme of Your 2026 | Mindset Monday</title><description>As we close out one year and open another, now is the time to get very clear about your direction and who you want to be over the next 12 months. There are a few questions you need to take the time to answer, including “What will be the theme of your 2026?” In this Mindset Monday, I’ll explain what that means and how to do it. </description><encoded></encoded><summary>As we close out one year and open another, now is the time to get very clear about your direction and who you want to be over the next 12 months. There are a few questions you need to take the time to answer, including “What will be the theme of your 2026?” In this Mindset Monday, I’ll explain what that means and how to do it. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b47f5b89-447e-497e-ae87-980b7829ef69/image">The Theme of Your 2026 | Mindset Monday<url></url></image><guid isPermaLink="false">b47f5b89-447e-497e-ae87-980b7829ef69</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 08:00:00 -0700</pubDate><duration>122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b47f5b89-447e-497e-ae87-980b7829ef69/file" length="34023884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Stamos | Club Random with Bill Maher <title>John Stamos | Club Random with Bill Maher </title><description>Every friendship has an origin story, and for John Stamos and Bill Maher, it starts with a near-fight in the ’90s that somehow took 30 years to resolve. The two clear the air over booze, VIP access, and bruised egos before diving into Don Rickles’ fearless comedy and why it wouldn’t survive today. Stamos shares a moving story about seeing Sinatra perform with his father, bonds with Maher over MacArthur Park, Jimmy Webb lyrics, and their shared obsession with classic music, and trades wild stories about the Beach Boys, Springsteen, Broadway, and the challenge of staying relevant without losing yourself. Somewhere along the way, Uncle Jesse shows up — just long enough to remind everyone this is, in fact, a very full house.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;-Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Every friendship has an origin story, and for John Stamos and Bill Maher, it starts with a near-fight in the ’90s that somehow took 30 years to resolve. The two clear the air over booze, VIP access, and bruised egos before diving into Don Rickles’ fearless comedy and why it wouldn’t survive today. Stamos shares a moving story about seeing Sinatra perform with his father, bonds with Maher over MacArthur Park, Jimmy Webb lyrics, and their shared obsession with classic music, and trades wild stories about the Beach Boys, Springsteen, Broadway, and the challenge of staying relevant without losing yourself. Somewhere along the way, Uncle Jesse shows up — just long enough to remind everyone this is, in fact, a very full house.&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;-Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b28719d6-0d99-4172-bd68-97c7f3e0a3fe/image">John Stamos | Club Random with Bill Maher <url></url></image><guid isPermaLink="false">b28719d6-0d99-4172-bd68-97c7f3e0a3fe</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 08:00:00 +0000</pubDate><duration>6452</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b28719d6-0d99-4172-bd68-97c7f3e0a3fe/file" length="103293000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Williamson: If You Don&#39;t Fix This Now, 2026 Is Already Over!<title>Chris Williamson: If You Don&#39;t Fix This Now, 2026 Is Already Over!</title><description>Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works!&#xA;&#xA;&#xA;Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why your goals keep failing you no matter how motivated you feel&#xA;&#xA;◼️The SINGLE question that decides if 2026 is a breakout year&#xA;&#xA;◼️The real reason PROCRASTINATION protects you from success&#xA;&#xA;◼️Why doing less beats trying harder every time&#xA;&#xA;◼️How stress and dating confusion hold men back&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;05:18 Choosing a Productive New Year&#39;s Resolution&#xA;12:11 The Real Thing You Should Be Doing&#xA;19:18 The Idea That &#34;I Will Be Enough When...&#34;&#xA;20:13 How to Find Success&#xA;23:22 The Hidden and Hurtful Metrics of Success&#xA;39:24 The Cost of Alcohol on Your Habits&#xA;42:07 If You&#39;re Not Okay, You Won&#39;t Choose Healthy Habits&#xA;46:38 The Biggest Learnings to Stay Consistent&#xA;48:42 Burnout, Imposter Syndrome, and Anxiety&#xA;53:24 The Two Main Reasons for Procrastination&#xA;01:00:56 America and the UK: Differences in Success Approaches&#xA;01:06:10 I Wish Britain Celebrated the Success of Its People&#xA;01:07:40 Ads&#xA;01:08:42 I Never Thought I&#39;d Amounted to Much&#xA;01:18:19 How to Know What You Really Want in Life&#xA;01:33:54 Modeling What It Means to Be a Good Man&#xA;01:39:08 Ads&#xA;01:41:10 The Lonely Chapter in Everyone&#39;s Life&#xA;01:47:15 Problems Are a Feature of Life, Not a Bug&#xA;01:53:19 Psychological Stability in a Partner&#xA;01:55:48 The Dating World and Finding a Partner&#xA;01:58:40 The One Thing That Will Make You More Attractive&#xA;02:02:30 Why You Shouldn&#39;t Wait for Anything&#xA;02:12:22 The Hardest 12 Months of My Life&#xA;02:19:12 The Pleasure in Small Things&#xA;&#xA;&#xA;Follow Chris:&#xA;&#xA;YouTube - https://bit.ly/4j1xhIh&#xA;&#xA;Instagram - https://bit.ly/3XZ9QFS&#xA;&#xA;X - https://bit.ly/3YDcCAJ&#xA;&#xA;&#xA;&#xA;You can find out more about Chris’ 2026 template, here: https://chriswillx.com/review&#xA;&#xA;You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Adobe Express - https://Adobe.Ly/OneBetter &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works!&#xA;&#xA;&#xA;Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️Why your goals keep failing you no matter how motivated you feel&#xA;&#xA;◼️The SINGLE question that decides if 2026 is a breakout year&#xA;&#xA;◼️The real reason PROCRASTINATION protects you from success&#xA;&#xA;◼️Why doing less beats trying harder every time&#xA;&#xA;◼️How stress and dating confusion hold men back&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;05:18 Choosing a Productive New Year&#39;s Resolution&#xA;12:11 The Real Thing You Should Be Doing&#xA;19:18 The Idea That &#34;I Will Be Enough When...&#34;&#xA;20:13 How to Find Success&#xA;23:22 The Hidden and Hurtful Metrics of Success&#xA;39:24 The Cost of Alcohol on Your Habits&#xA;42:07 If You&#39;re Not Okay, You Won&#39;t Choose Healthy Habits&#xA;46:38 The Biggest Learnings to Stay Consistent&#xA;48:42 Burnout, Imposter Syndrome, and Anxiety&#xA;53:24 The Two Main Reasons for Procrastination&#xA;01:00:56 America and the UK: Differences in Success Approaches&#xA;01:06:10 I Wish Britain Celebrated the Success of Its People&#xA;01:07:40 Ads&#xA;01:08:42 I Never Thought I&#39;d Amounted to Much&#xA;01:18:19 How to Know What You Really Want in Life&#xA;01:33:54 Modeling What It Means to Be a Good Man&#xA;01:39:08 Ads&#xA;01:41:10 The Lonely Chapter in Everyone&#39;s Life&#xA;01:47:15 Problems Are a Feature of Life, Not a Bug&#xA;01:53:19 Psychological Stability in a Partner&#xA;01:55:48 The Dating World and Finding a Partner&#xA;01:58:40 The One Thing That Will Make You More Attractive&#xA;02:02:30 Why You Shouldn&#39;t Wait for Anything&#xA;02:12:22 The Hardest 12 Months of My Life&#xA;02:19:12 The Pleasure in Small Things&#xA;&#xA;&#xA;Follow Chris:&#xA;&#xA;YouTube - https://bit.ly/4j1xhIh&#xA;&#xA;Instagram - https://bit.ly/3XZ9QFS&#xA;&#xA;X - https://bit.ly/3YDcCAJ&#xA;&#xA;&#xA;&#xA;You can find out more about Chris’ 2026 template, here: https://chriswillx.com/review&#xA;&#xA;You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - https://pipedrive.com/CEO &#xA;&#xA;Adobe Express - https://Adobe.Ly/OneBetter &#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fae3b04b-22bc-49e0-bd67-2c446e162178/image">Chris Williamson: If You Don&#39;t Fix This Now, 2026 Is Already Over!<url></url></image><guid isPermaLink="false">fae3b04b-22bc-49e0-bd67-2c446e162178</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 06:00:00 +0000</pubDate><duration>8887</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fae3b04b-22bc-49e0-bd67-2c446e162178/file" length="108266057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Life This Year: How to Get From Where You Are to Where You Want to Be<title>Change Your Life This Year: How to Get From Where You Are to Where You Want to Be</title><description>In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. &#xA;&#xA;If you’ve struggled to create change that sticks… &#xA;&#xA;If you know exactly what you want to change, but can’t follow through… If you’re tired of blaming willpower… &#xA;&#xA;This conversation will give you clarity, relief, and a proven way forward. &#xA;&#xA;Joining Mel today is Dr. Katy Milkman, PhD, one of the world’s leading behavioral scientists, an endowed professor at the Wharton School of Business at the University of Pennsylvania, and co-founder of the Behavior Change for Good Initiative. &#xA;&#xA;In her lab at UPenn, Dr. Milkman consolidated the findings from 192 researchers and found that there are 7 hidden barriers that stop people from changing, even when they desperately want to. &#xA;&#xA;Today, she walks through each of the 7 barriers and explains why each barrier requires a different, evidence-backed strategy. Trying harder doesn’t work. Using the right tool does. &#xA;&#xA;Dr. Milkman will also share the secret weapon for creating real change in your life called the Fresh Start Effect. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The real reason change feels so hard – and why you’re not lazy, broken, or lacking discipline &#xA;&#xA;-The 7 hidden barriers that quietly stop you from following through -How to identify which barrier is blocking you &#xA;&#xA;-Why willpower keeps letting you down and what works when motivation disappears -Why procrastination, impulsivity, and forgetting are predictable and the simple tools that stop them -How to make hard habits feel easier and more rewarding, so they finally stick -The science-backed way to design your environment for success instead of relying on self-control &#xA;&#xA;In this conversation, Dr. Milkman gives you a practical framework to stop fighting yourself and start working with how your brain actually functions. &#xA;&#xA;If you’re ready for this year to be different, this episode is for you. You’re not broken. You’re not behind. And once you understand the science, change finally becomes possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week&#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;&#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. &#xA;&#xA;If you’ve struggled to create change that sticks… &#xA;&#xA;If you know exactly what you want to change, but can’t follow through… If you’re tired of blaming willpower… &#xA;&#xA;This conversation will give you clarity, relief, and a proven way forward. &#xA;&#xA;Joining Mel today is Dr. Katy Milkman, PhD, one of the world’s leading behavioral scientists, an endowed professor at the Wharton School of Business at the University of Pennsylvania, and co-founder of the Behavior Change for Good Initiative. &#xA;&#xA;In her lab at UPenn, Dr. Milkman consolidated the findings from 192 researchers and found that there are 7 hidden barriers that stop people from changing, even when they desperately want to. &#xA;&#xA;Today, she walks through each of the 7 barriers and explains why each barrier requires a different, evidence-backed strategy. Trying harder doesn’t work. Using the right tool does. &#xA;&#xA;Dr. Milkman will also share the secret weapon for creating real change in your life called the Fresh Start Effect. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The real reason change feels so hard – and why you’re not lazy, broken, or lacking discipline &#xA;&#xA;-The 7 hidden barriers that quietly stop you from following through -How to identify which barrier is blocking you &#xA;&#xA;-Why willpower keeps letting you down and what works when motivation disappears -Why procrastination, impulsivity, and forgetting are predictable and the simple tools that stop them -How to make hard habits feel easier and more rewarding, so they finally stick -The science-backed way to design your environment for success instead of relying on self-control &#xA;&#xA;In this conversation, Dr. Milkman gives you a practical framework to stop fighting yourself and start working with how your brain actually functions. &#xA;&#xA;If you’re ready for this year to be different, this episode is for you. You’re not broken. You’re not behind. And once you understand the science, change finally becomes possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week&#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;&#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/309ca335-0b94-414f-bed8-fc5d9bb2bd9e/image">Change Your Life This Year: How to Get From Where You Are to Where You Want to Be<url></url></image><guid isPermaLink="false">309ca335-0b94-414f-bed8-fc5d9bb2bd9e</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/309ca335-0b94-414f-bed8-fc5d9bb2bd9e/file" length="77323971" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tchaikovsky: LIVE at the Royal Albert Hall<title>Tchaikovsky: LIVE at the Royal Albert Hall</title><description>What are the complex origins of Russia’s most renowned composer, Pyotr Ilyich Tchaikovsky? What inner conflicts and private contradictions lay behind his romantic music, and how did these struggles shape it? And, what dark secrets lie hidden beneath Tchaikovsky’s sweeping, lyrical melodies…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the renowned  Philharmonia Orchestra, conducted by Oliver Zeffman, as they play the music of Tchaikovsky live, accompanying their journey into the life of one of the most mercurial but brilliant figures in all of musical history: Pyotr Ilyich Tchaikovsky.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the complex origins of Russia’s most renowned composer, Pyotr Ilyich Tchaikovsky? What inner conflicts and private contradictions lay behind his romantic music, and how did these struggles shape it? And, what dark secrets lie hidden beneath Tchaikovsky’s sweeping, lyrical melodies…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the renowned  Philharmonia Orchestra, conducted by Oliver Zeffman, as they play the music of Tchaikovsky live, accompanying their journey into the life of one of the most mercurial but brilliant figures in all of musical history: Pyotr Ilyich Tchaikovsky.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/151473e6-f611-43e4-883f-5c577482c867/image">Tchaikovsky: LIVE at the Royal Albert Hall<url></url></image><guid isPermaLink="false">151473e6-f611-43e4-883f-5c577482c867</guid><clipId></clipId><pubDate>Mon, 29 Dec 2025 00:05:00 +0000</pubDate><duration>4768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/151473e6-f611-43e4-883f-5c577482c867/file" length="111642928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Texasification of America<title>The Texasification of America</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comEarlier this month, the Office of the Texas Governor Greg Abbott quietly released a statement that “emphasized the importance of TPUSA Club America chapter enrollment and involvement on high school campuses across the state,” in effect signaling their intent to support after-school programs for right-wing extremism in Texas public schools.This would appear to be your average, garden-variety depressing update relevant only to those living where the Stars At Night Are Big And Bright, except for the fact that Texas has long been a laboratory for approximately half a dozen Christian Nationalists, high from huffing the fumes wafting off their barrels of oil money, to speed-run insane shit that ends up in documents like Project 2025. So what can we learn from studying their playbook and understanding the mechanics of their holy war as ground zero for Christian Nationalism? Diabolical Lies investigates.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comEarlier this month, the Office of the Texas Governor Greg Abbott quietly released a statement that “emphasized the importance of TPUSA Club America chapter enrollment and involvement on high school campuses across the state,” in effect signaling their intent to support after-school programs for right-wing extremism in Texas public schools.This would appear to be your average, garden-variety depressing update relevant only to those living where the Stars At Night Are Big And Bright, except for the fact that Texas has long been a laboratory for approximately half a dozen Christian Nationalists, high from huffing the fumes wafting off their barrels of oil money, to speed-run insane shit that ends up in documents like Project 2025. So what can we learn from studying their playbook and understanding the mechanics of their holy war as ground zero for Christian Nationalism? Diabolical Lies investigates.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d429511-ca03-4e48-93e3-f33774c1d5ab/image">The Texasification of America<url></url></image><guid isPermaLink="false">8d429511-ca03-4e48-93e3-f33774c1d5ab</guid><clipId></clipId><pubDate>Sun, 28 Dec 2025 13:02:21 +0000</pubDate><duration>499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d429511-ca03-4e48-93e3-f33774c1d5ab/file" length="9977832" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!<title>Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!</title><description>Erica Komisar is a psychoanalyst renowned for her work on parenting, early childhood development, and the root causes of behavioural issues. In today’s moment, Erica discusses the rise in ADHD diagnoses and reveals which modern parenting practices may be significantly contributing to this trend, and to stress in early childhood.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/e/OoL7GFnplZb&#xA;&#xA;Apple: https://g2ul0.app.link/TBgRlfrplZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Independent research (this clip comes from a longer episode. The accompanying research covers that full episode): https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Erica-Komisar-Independent-research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Erica Komisar: https://www.ericakomisar.com/</description><encoded></encoded><summary>Erica Komisar is a psychoanalyst renowned for her work on parenting, early childhood development, and the root causes of behavioural issues. In today’s moment, Erica discusses the rise in ADHD diagnoses and reveals which modern parenting practices may be significantly contributing to this trend, and to stress in early childhood.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/e/OoL7GFnplZb&#xA;&#xA;Apple: https://g2ul0.app.link/TBgRlfrplZb&#xA;&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Independent research (this clip comes from a longer episode. The accompanying research covers that full episode): https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Erica-Komisar-Independent-research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Erica Komisar: https://www.ericakomisar.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3abbe9e-9f7e-401d-b725-59f5f2394dd9/image">Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!<url></url></image><guid isPermaLink="false">d3abbe9e-9f7e-401d-b725-59f5f2394dd9</guid><clipId></clipId><pubDate>Sat, 27 Dec 2025 06:00:00 +0000</pubDate><duration>1537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3abbe9e-9f7e-401d-b725-59f5f2394dd9/file" length="20063921" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zillow Forecast: Best and Worst Housing Markets of 2026  <title>Zillow Forecast: Best and Worst Housing Markets of 2026  </title><description>The housing market correction is well underway, but the story looks very different depending on where you invest. Some markets are cooling gently, others are slipping faster, and a few affordability outliers are still holding up. With new Zillow data in hand, Dave breaks down the major regional patterns, why price growth is slowing almost everywhere, and what today’s shifts actually mean for investors buying at the end of 2025 and into 2026. &#xA;&#xA;&#xA;&#xA;He also looks at markets that may be “oversold” despite strong fundamentals, the places where buyers suddenly have serious leverage, and how rents are diverging sharply from home prices in some metros. We’ll even take a look at the data to see where corrections may continue.&#xA;&#xA;&#xA;&#xA;So, where should you buy? If you want killer deals, are these “oversold” markets prime places for rental property investing, or could they fall even further?  &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s newest list of best and worst housing markets of 2026 &#xA;&#xA;Where buyers have strong leverage and where demand still holds&#xA;&#xA;Markets that have strong fundamentals but major concerns from buyers &#xA;&#xA;What rising or falling rents actually signal for investors&#xA;&#xA;Will hot, affordable markets keep their flame burning or freeze like the rest of the US? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1218&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market correction is well underway, but the story looks very different depending on where you invest. Some markets are cooling gently, others are slipping faster, and a few affordability outliers are still holding up. With new Zillow data in hand, Dave breaks down the major regional patterns, why price growth is slowing almost everywhere, and what today’s shifts actually mean for investors buying at the end of 2025 and into 2026. &#xA;&#xA;&#xA;&#xA;He also looks at markets that may be “oversold” despite strong fundamentals, the places where buyers suddenly have serious leverage, and how rents are diverging sharply from home prices in some metros. We’ll even take a look at the data to see where corrections may continue.&#xA;&#xA;&#xA;&#xA;So, where should you buy? If you want killer deals, are these “oversold” markets prime places for rental property investing, or could they fall even further?  &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s newest list of best and worst housing markets of 2026 &#xA;&#xA;Where buyers have strong leverage and where demand still holds&#xA;&#xA;Markets that have strong fundamentals but major concerns from buyers &#xA;&#xA;What rising or falling rents actually signal for investors&#xA;&#xA;Will hot, affordable markets keep their flame burning or freeze like the rest of the US? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1218&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0d940d6-ddf8-4c7a-9b38-83e41b650734/image">Zillow Forecast: Best and Worst Housing Markets of 2026  <url></url></image><guid isPermaLink="false">f0d940d6-ddf8-4c7a-9b38-83e41b650734</guid><clipId></clipId><pubDate>Fri, 26 Dec 2025 12:00:00 +0000</pubDate><duration>2117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0d940d6-ddf8-4c7a-9b38-83e41b650734/file" length="95290781" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17% of Listings Are About to Expire…<title>17% of Listings Are About to Expire…</title><description>The first day of the year is also the biggest day for real estate agents. 17% of listings in the United States are about to expire and become available for capable agents to help them. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, Tom talks with Coach Jeff Mays and mega-agent Carolyn Young (who has personally made millions in GCI for expireds) about the best strategies for winning the expired listings surge. &#xA; &#xA;You’ll learn:&#xA;-The data that makes a difference &#xA;-The three most common objections from sellers&#xA;-A powerful outreach strategy that really works&#xA;-The four emotional stages of expired listing sellers &#xA; &#xA;If you want to level up your business, this episode is the place to start. &#xA; &#xA;Want to go deeper and really help more sellers at scale? Here’s your holiday gift – The 2026 Expired Listing Bundle. I’m giving you free access to a full webinar recording with strategies you won’t get anywhere else and a playbook filled with today’s best expired listings scripts. Access the bundle now and commit to helping more expireds over the next month! &#xA;👉https://www.tomferry.com/agent-tools/expireds-bundle-offer/ </description><encoded></encoded><summary>The first day of the year is also the biggest day for real estate agents. 17% of listings in the United States are about to expire and become available for capable agents to help them. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, Tom talks with Coach Jeff Mays and mega-agent Carolyn Young (who has personally made millions in GCI for expireds) about the best strategies for winning the expired listings surge. &#xA; &#xA;You’ll learn:&#xA;-The data that makes a difference &#xA;-The three most common objections from sellers&#xA;-A powerful outreach strategy that really works&#xA;-The four emotional stages of expired listing sellers &#xA; &#xA;If you want to level up your business, this episode is the place to start. &#xA; &#xA;Want to go deeper and really help more sellers at scale? Here’s your holiday gift – The 2026 Expired Listing Bundle. I’m giving you free access to a full webinar recording with strategies you won’t get anywhere else and a playbook filled with today’s best expired listings scripts. Access the bundle now and commit to helping more expireds over the next month! &#xA;👉https://www.tomferry.com/agent-tools/expireds-bundle-offer/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d23312d-f649-4f07-9de3-2fbb559442e1/image">17% of Listings Are About to Expire…<url></url></image><guid isPermaLink="false">2d23312d-f649-4f07-9de3-2fbb559442e1</guid><clipId></clipId><pubDate>Fri, 26 Dec 2025 08:00:00 -0700</pubDate><duration>1767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d23312d-f649-4f07-9de3-2fbb559442e1/file" length="42469111" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!<title>This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!</title><description>New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO’s top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more! &#xA;&#xA;&#xA;This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including: &#xA;&#xA;◼️Dr Rhonda Patrick &#xA;◼️Dr Wendy Suzuki &#xA;◼️Andrew Huberman &#xA;◼️Dr Nathan Bryan &#xA;◼️Dr Daniel Amen &#xA;◼️Simon Mills&#xA;&#xA;&#xA;They explain: &#xA;&#xA;◼️Why dementia and Alzheimer’s often begin with damaged blood flow, not memory loss&#xA;&#xA;◼️How food, nitric oxide, and circulation directly affect brain aging&#xA;&#xA;◼️The daily habits that grow or shrink your brain over time&#xA;&#xA;◼️Which modern trends help neuroplasticity and which silently destroy it&#xA;&#xA;◼️The simple lifestyle shifts that protect cognition for decades&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:03) Effects of Exercise on the Brain&#xA;(06:08) How to Improve Speaking Skills and Memory&#xA;(07:46) Effects of Coffee on the Brain&#xA;(09:20) What Destroys Your Brain?&#xA;(11:51) Impact of Social Relationships on the Brain&#xA;(13:24) Effects of Creatine on the Brain&#xA;(19:33) Creatine for Sleep&#xA;(22:31) Creatine Loading Myths&#xA;(25:20) Creatine for Depression&#xA;(27:07) Neuroplasticity Explained&#xA;(36:03) The Role of Nitric Oxide in the Brain&#xA;(44:32) Habits That Are Good for the Brain&#xA;(48:42) Is Loving Your Job Good or Bad for Your Brain?&#xA;(50:30) Bad Things for Brain Health&#xA;(51:49) Does Hearing Loss Lead to Alzheimer’s?&#xA;(53:12) Effects of AI on the Brain&#xA;(54:18) Natural Remedies for Brain Health&#xA;(57:56) Rosemary Effects on Brain Health&#xA;(01:00:29) Benefits of Dark Chocolate&#xA;&#xA;&#xA;&#xA;You can purchase Dr Nathan’s book, The Secret of Nitric Oxide, here: https://bit.ly/4pq3ZVu &#xA;&#xA;You can find out more about Dr Nathan’s N1o1 website, here: https://bit.ly/4jgcJfl &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;&#xA;◼️ Independent research: https://braincompilation.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months.&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO’s top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more! &#xA;&#xA;&#xA;This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including: &#xA;&#xA;◼️Dr Rhonda Patrick &#xA;◼️Dr Wendy Suzuki &#xA;◼️Andrew Huberman &#xA;◼️Dr Nathan Bryan &#xA;◼️Dr Daniel Amen &#xA;◼️Simon Mills&#xA;&#xA;&#xA;They explain: &#xA;&#xA;◼️Why dementia and Alzheimer’s often begin with damaged blood flow, not memory loss&#xA;&#xA;◼️How food, nitric oxide, and circulation directly affect brain aging&#xA;&#xA;◼️The daily habits that grow or shrink your brain over time&#xA;&#xA;◼️Which modern trends help neuroplasticity and which silently destroy it&#xA;&#xA;◼️The simple lifestyle shifts that protect cognition for decades&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:03) Effects of Exercise on the Brain&#xA;(06:08) How to Improve Speaking Skills and Memory&#xA;(07:46) Effects of Coffee on the Brain&#xA;(09:20) What Destroys Your Brain?&#xA;(11:51) Impact of Social Relationships on the Brain&#xA;(13:24) Effects of Creatine on the Brain&#xA;(19:33) Creatine for Sleep&#xA;(22:31) Creatine Loading Myths&#xA;(25:20) Creatine for Depression&#xA;(27:07) Neuroplasticity Explained&#xA;(36:03) The Role of Nitric Oxide in the Brain&#xA;(44:32) Habits That Are Good for the Brain&#xA;(48:42) Is Loving Your Job Good or Bad for Your Brain?&#xA;(50:30) Bad Things for Brain Health&#xA;(51:49) Does Hearing Loss Lead to Alzheimer’s?&#xA;(53:12) Effects of AI on the Brain&#xA;(54:18) Natural Remedies for Brain Health&#xA;(57:56) Rosemary Effects on Brain Health&#xA;(01:00:29) Benefits of Dark Chocolate&#xA;&#xA;&#xA;&#xA;You can purchase Dr Nathan’s book, The Secret of Nitric Oxide, here: https://bit.ly/4pq3ZVu &#xA;&#xA;You can find out more about Dr Nathan’s N1o1 website, here: https://bit.ly/4jgcJfl &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;&#xA;◼️ Independent research: https://braincompilation.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months.&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da1f2aa5-9df1-4546-8d1c-567bc2a2bb75/image">This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!<url></url></image><guid isPermaLink="false">da1f2aa5-9df1-4546-8d1c-567bc2a2bb75</guid><clipId></clipId><pubDate>Fri, 26 Dec 2025 08:00:00 +0000</pubDate><duration>3915</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da1f2aa5-9df1-4546-8d1c-567bc2a2bb75/file" length="48599667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett<title>Essentials: How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health.&#xA;&#xA;We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Kyle Gillett&#xA;&#xA;(00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing&#xA;&#xA;(00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health&#xA;&#xA;(00:04:32) Sponsor: AG1&#xA;&#xA;(00:06:17) Diet, Individualization; Bloodwork &amp; Frequency&#xA;&#xA;(00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction&#xA;&#xA;(00:08:36) Intermittent Fasting, Growth Hormone, IGF-1&#xA;&#xA;(00:11:05) Hormones &amp; Sleep, Growth Hormone, Menopause, Andropause, TRT&#xA;&#xA;(00:13:28) Testosterone &amp; Women, SHGB&#xA;&#xA;(00:15:19) Sponsor: Maui Nui&#xA;&#xA;(00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric &amp; Black Pepper; Hair Loss&#xA;&#xA;(00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol&#xA;&#xA;(00:23:13) Cannabis, Alcohol, Testosterone&#xA;&#xA;(00:24:48) Males &amp; Testosterone, TRT, Prostate Cancer&#xA;&#xA;(00:26:04) Prolactin, Dopamine &#34;Wave Pool&#34;, Tool: Casein &amp; Gluten&#xA;&#xA;(00:27:23) Sponsor: Function&#xA;&#xA;(00:29:03) Social Relationships &amp; Hormones, Tool: Planning for Crisis&#xA;&#xA;(00:31:02) Peptides, Growth Hormone &amp; Risk; BPC 157, Sourcing &amp; LPS&#xA;&#xA;(00:36:42) Melanotan, Uses &amp; Risks&#xA;&#xA;(00:38:45) Spiritual Health, Interdisciplinary Health Integration&#xA;&#xA;(00:41:23) Caffeine &amp; Hormones, Sleep; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health.&#xA;&#xA;We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Kyle Gillett&#xA;&#xA;(00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing&#xA;&#xA;(00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health&#xA;&#xA;(00:04:32) Sponsor: AG1&#xA;&#xA;(00:06:17) Diet, Individualization; Bloodwork &amp; Frequency&#xA;&#xA;(00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction&#xA;&#xA;(00:08:36) Intermittent Fasting, Growth Hormone, IGF-1&#xA;&#xA;(00:11:05) Hormones &amp; Sleep, Growth Hormone, Menopause, Andropause, TRT&#xA;&#xA;(00:13:28) Testosterone &amp; Women, SHGB&#xA;&#xA;(00:15:19) Sponsor: Maui Nui&#xA;&#xA;(00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric &amp; Black Pepper; Hair Loss&#xA;&#xA;(00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol&#xA;&#xA;(00:23:13) Cannabis, Alcohol, Testosterone&#xA;&#xA;(00:24:48) Males &amp; Testosterone, TRT, Prostate Cancer&#xA;&#xA;(00:26:04) Prolactin, Dopamine &#34;Wave Pool&#34;, Tool: Casein &amp; Gluten&#xA;&#xA;(00:27:23) Sponsor: Function&#xA;&#xA;(00:29:03) Social Relationships &amp; Hormones, Tool: Planning for Crisis&#xA;&#xA;(00:31:02) Peptides, Growth Hormone &amp; Risk; BPC 157, Sourcing &amp; LPS&#xA;&#xA;(00:36:42) Melanotan, Uses &amp; Risks&#xA;&#xA;(00:38:45) Spiritual Health, Interdisciplinary Health Integration&#xA;&#xA;(00:41:23) Caffeine &amp; Hormones, Sleep; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98a7d990-03d1-44ea-8fd8-5a6a23e0582f/image">Essentials: How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett<url></url></image><guid isPermaLink="false">98a7d990-03d1-44ea-8fd8-5a6a23e0582f</guid><clipId></clipId><pubDate>Thu, 25 Dec 2025 09:00:00 +0000</pubDate><duration>2530</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98a7d990-03d1-44ea-8fd8-5a6a23e0582f/file" length="101875536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year<title>9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year</title><description>In this episode, you’re getting the best of the best of The Mel Robbins Podcast. &#xA;&#xA;These are the 9 moments people couldn’t stop talking about this year. &#xA;&#xA;In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. &#xA;&#xA;Together, this adds up to thousands of takeaways. &#xA;&#xA;Because your time is valuable, Mel is giving you a gift today: &#xA;&#xA;She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you saved, replayed, and wrote about – the moments that made people sit up straighter, breathe deeper, and whisper, “Oh… that explains everything.” &#xA;&#xA;Whether you’re new to the podcast, are figuring out which episodes to listen to next, or want to hear the most impactful advice summarized, today’s episode is for you. &#xA;&#xA;These 9 ideas changed something in how you see yourself, how you heal, how you eat, how you love, how you relate to your family, and what you believe is still possible for your life. &#xA;&#xA;If you’re ready for the kind of insight that rearranges how you think and how you live, start with these 9 moments people couldn’t stop talking about – including the #1 most-shared episode of the entire year on both Spotify and Apple Podcasts. &#xA;&#xA;This episode is the cheat sheet for the level-up in life you have been looking for. &#xA;&#xA;Want more from these experts? &#xA;Check out the full episodes here: &#xA;&#xA;Jay Shetty: A Process for Finding Purpose: Do THIS to Build the Life You Want | Apple | Spotify | YouTube&#xA;&#xA;Danielle Bayard Jackson: It’s Not You: The Real Reason Adult Friendship Is So Hard &amp; 3 Ways to Make It Easier | Apple | Spotify | YouTube&#xA;&#xA;Dr. Dawn Mussallem: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, &amp; Prevent Disease | Apple | Spotify | YouTube&#xA;&#xA;Vanessa Marin: Your Guide to Better Sex, Intimacy, &amp; Love From a World-Leading Sex Therapist | Apple | Spotify | YouTube&#xA;&#xA;Jason Wilson: The Real Reason Boys and Men Are Quietly Giving Up &amp; What They Need to Hear | Apple | Spotify | YouTube&#xA;&#xA;Dr. Stacy Sims: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy | Apple | Spotify | YouTube&#xA;&#xA;Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol | Apple | Spotify | YouTube&#xA;&#xA;Dr. Gabor Mate: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal | Apple | Spotify | YouTube&#xA;&#xA;Bryan Stevenson: This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning | Apple | Spotify | YouTube&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In this episode, you’re getting the best of the best of The Mel Robbins Podcast. &#xA;&#xA;These are the 9 moments people couldn’t stop talking about this year. &#xA;&#xA;In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. &#xA;&#xA;Together, this adds up to thousands of takeaways. &#xA;&#xA;Because your time is valuable, Mel is giving you a gift today: &#xA;&#xA;She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you saved, replayed, and wrote about – the moments that made people sit up straighter, breathe deeper, and whisper, “Oh… that explains everything.” &#xA;&#xA;Whether you’re new to the podcast, are figuring out which episodes to listen to next, or want to hear the most impactful advice summarized, today’s episode is for you. &#xA;&#xA;These 9 ideas changed something in how you see yourself, how you heal, how you eat, how you love, how you relate to your family, and what you believe is still possible for your life. &#xA;&#xA;If you’re ready for the kind of insight that rearranges how you think and how you live, start with these 9 moments people couldn’t stop talking about – including the #1 most-shared episode of the entire year on both Spotify and Apple Podcasts. &#xA;&#xA;This episode is the cheat sheet for the level-up in life you have been looking for. &#xA;&#xA;Want more from these experts? &#xA;Check out the full episodes here: &#xA;&#xA;Jay Shetty: A Process for Finding Purpose: Do THIS to Build the Life You Want | Apple | Spotify | YouTube&#xA;&#xA;Danielle Bayard Jackson: It’s Not You: The Real Reason Adult Friendship Is So Hard &amp; 3 Ways to Make It Easier | Apple | Spotify | YouTube&#xA;&#xA;Dr. Dawn Mussallem: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, &amp; Prevent Disease | Apple | Spotify | YouTube&#xA;&#xA;Vanessa Marin: Your Guide to Better Sex, Intimacy, &amp; Love From a World-Leading Sex Therapist | Apple | Spotify | YouTube&#xA;&#xA;Jason Wilson: The Real Reason Boys and Men Are Quietly Giving Up &amp; What They Need to Hear | Apple | Spotify | YouTube&#xA;&#xA;Dr. Stacy Sims: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy | Apple | Spotify | YouTube&#xA;&#xA;Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol | Apple | Spotify | YouTube&#xA;&#xA;Dr. Gabor Mate: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal | Apple | Spotify | YouTube&#xA;&#xA;Bryan Stevenson: This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning | Apple | Spotify | YouTube&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Connect with Mel:  &#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31a4d9d2-ac44-44cd-b53c-5032cb768eca/image">9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year<url></url></image><guid isPermaLink="false">31a4d9d2-ac44-44cd-b53c-5032cb768eca</guid><clipId></clipId><pubDate>Thu, 25 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31a4d9d2-ac44-44cd-b53c-5032cb768eca/file" length="88842533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>WWI: The Christmas Truce <title>WWI: The Christmas Truce </title><description>Did the Christmas Truce - which saw a number of unofficial ceasefires between the combatants of the First World War, during the Christmas of 1914 - really occur, or was it a myth? What is the real story behind this legendary event? And, did German and British soldiers really play football across no-man&#39;s land?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they delve into the history behind one of the most famous and  moving events of the First World War.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. _______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did the Christmas Truce - which saw a number of unofficial ceasefires between the combatants of the First World War, during the Christmas of 1914 - really occur, or was it a myth? What is the real story behind this legendary event? And, did German and British soldiers really play football across no-man&#39;s land?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they delve into the history behind one of the most famous and  moving events of the First World War.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. _______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;_______&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb883c65-f6ba-41e1-97ad-92cb17824d6d/image">WWI: The Christmas Truce <url></url></image><guid isPermaLink="false">eb883c65-f6ba-41e1-97ad-92cb17824d6d</guid><clipId></clipId><pubDate>Thu, 25 Dec 2025 00:05:00 +0000</pubDate><duration>3522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb883c65-f6ba-41e1-97ad-92cb17824d6d/file" length="135949109" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: Caro &amp; Katie React to the Erika Kirk CBS Town Hall<title>BONUS: Caro &amp; Katie React to the Erika Kirk CBS Town Hall</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comSurprise! Caro &amp; Katie react in real time to the programming we all should’ve seen coming: “CBS News Presents: A Town Hall with Erika Kirk.” </description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comSurprise! Caro &amp; Katie react in real time to the programming we all should’ve seen coming: “CBS News Presents: A Town Hall with Erika Kirk.” </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/affabba2-602e-4382-a050-d01891206bee/image">BONUS: Caro &amp; Katie React to the Erika Kirk CBS Town Hall<url></url></image><guid isPermaLink="false">affabba2-602e-4382-a050-d01891206bee</guid><clipId></clipId><pubDate>Wed, 24 Dec 2025 17:19:23 +0000</pubDate><duration>356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/affabba2-602e-4382-a050-d01891206bee/file" length="7127881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Want to Invest in Real Estate in 2026? Listen to This First<title>Want to Invest in Real Estate in 2026? Listen to This First</title><description>This could make you much wealthier in 2026—and all you need is around 30 minutes of free time.&#xA;&#xA;&#xA;&#xA;Throughout 2025, three days a week, we’ve interviewed some of the best and brightest real estate investors in the country. They’ve launched new strategies that have made them millions, shared tips that can turn any rental from a dud to a deal, and even explained their exact buy boxes and techniques for building wealth.&#xA;&#xA;&#xA;&#xA;Today, we’ve compiled some of the most valuable advice we’ve received in 2025 into a holiday gift for you. &#xA;&#xA;&#xA;&#xA;We’ll talk about the real financial freedom you receive as a real estate investor, how just one rental property (not dozens) can be enough to change your life, why the most successful investors tell everyone that they invest in real estate—and how it pays off, a new BRRRR strategy, and the best rental renovations with significant returns.&#xA;&#xA;&#xA;&#xA;Even against the mainstream narrative, real estate investors grew their wealth substantially in 2025. And 2026 could get even better…&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why financial freedom is not what you think it is (the truth)&#xA;&#xA;One rental property can change your entire life, and how a beginner investor replaced her salary with real estate in four years&#xA;&#xA;The unbelievable real estate deal this rookie got by telling everyone that she invests in real estate &#xA;&#xA;The “slow BRRRR” method that makes you wealthy with way less stress&#xA;&#xA;The best rental renovations for $5,000 (or less) with up to a 300% return potential! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1217&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This could make you much wealthier in 2026—and all you need is around 30 minutes of free time.&#xA;&#xA;&#xA;&#xA;Throughout 2025, three days a week, we’ve interviewed some of the best and brightest real estate investors in the country. They’ve launched new strategies that have made them millions, shared tips that can turn any rental from a dud to a deal, and even explained their exact buy boxes and techniques for building wealth.&#xA;&#xA;&#xA;&#xA;Today, we’ve compiled some of the most valuable advice we’ve received in 2025 into a holiday gift for you. &#xA;&#xA;&#xA;&#xA;We’ll talk about the real financial freedom you receive as a real estate investor, how just one rental property (not dozens) can be enough to change your life, why the most successful investors tell everyone that they invest in real estate—and how it pays off, a new BRRRR strategy, and the best rental renovations with significant returns.&#xA;&#xA;&#xA;&#xA;Even against the mainstream narrative, real estate investors grew their wealth substantially in 2025. And 2026 could get even better…&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why financial freedom is not what you think it is (the truth)&#xA;&#xA;One rental property can change your entire life, and how a beginner investor replaced her salary with real estate in four years&#xA;&#xA;The unbelievable real estate deal this rookie got by telling everyone that she invests in real estate &#xA;&#xA;The “slow BRRRR” method that makes you wealthy with way less stress&#xA;&#xA;The best rental renovations for $5,000 (or less) with up to a 300% return potential! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1217&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16f3df57-6e34-4b49-89c4-423a0cb908a9/image">Want to Invest in Real Estate in 2026? Listen to This First<url></url></image><guid isPermaLink="false">16f3df57-6e34-4b49-89c4-423a0cb908a9</guid><clipId></clipId><pubDate>Wed, 24 Dec 2025 10:00:00 +0000</pubDate><duration>2418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16f3df57-6e34-4b49-89c4-423a0cb908a9/file" length="102674411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6030<title>Notowanie 6030</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bacf32a2-4b71-4c43-843d-1720a8ffd159/image">Notowanie 6030<url></url></image><guid isPermaLink="false">bacf32a2-4b71-4c43-843d-1720a8ffd159</guid><clipId></clipId><pubDate>Tue, 23 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bacf32a2-4b71-4c43-843d-1720a8ffd159/file" length="8957055" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6029<title>Notowanie 6029</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f89f835b-faeb-4ecd-b676-f904eb0329b4/image">Notowanie 6029<url></url></image><guid isPermaLink="false">f89f835b-faeb-4ecd-b676-f904eb0329b4</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f89f835b-faeb-4ecd-b676-f904eb0329b4/file" length="9463065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sellers Do What No One Expects | Dec. 2025 Housing Market Update<title>Sellers Do What No One Expects | Dec. 2025 Housing Market Update</title><description>This could be the most encouraging sign for the housing market in years. It’s the final month of 2025, and the housing market has flipped from this time last year. Real prices are down, mortgage rates are near a percent lower, inventory is stabilizing, and affordability…it’s actually improving. But hints at a wave of underwater mortgages are making people nervous. With the number rising, is this the “distress” signal many have been waiting for?&#xA;&#xA;&#xA;&#xA;Welcome to our last housing market update of 2025. We’re getting into it all: home price, mortgage rate, and inventory updates, plus a new seller trend that is causing serious confusion, and could be the final nail in the “housing market crash” coffin. With sellers doing what nobody expects, next year could get interesting.&#xA;&#xA;&#xA;&#xA;More homeowners are falling “underwater” on their mortgages. Is this a 2008 repeat or just a blip on the real estate radar? Some economists are worried about rising delinquencies, but a high-level view of the data could point to an entirely different conclusion.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Sellers do what nobody expects, and it’s killing the “crash” narrative &#xA;&#xA;Underwater mortgages are surging, but are homeowners really in danger? &#xA;&#xA;The best news we’ve had in three years? A massive win for housing affordability &#xA;&#xA;Mortgage rate momentum and whether now is the right time to refinance&#xA;&#xA;The key affordability improvements we’ve seen since the start of 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1216&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This could be the most encouraging sign for the housing market in years. It’s the final month of 2025, and the housing market has flipped from this time last year. Real prices are down, mortgage rates are near a percent lower, inventory is stabilizing, and affordability…it’s actually improving. But hints at a wave of underwater mortgages are making people nervous. With the number rising, is this the “distress” signal many have been waiting for?&#xA;&#xA;&#xA;&#xA;Welcome to our last housing market update of 2025. We’re getting into it all: home price, mortgage rate, and inventory updates, plus a new seller trend that is causing serious confusion, and could be the final nail in the “housing market crash” coffin. With sellers doing what nobody expects, next year could get interesting.&#xA;&#xA;&#xA;&#xA;More homeowners are falling “underwater” on their mortgages. Is this a 2008 repeat or just a blip on the real estate radar? Some economists are worried about rising delinquencies, but a high-level view of the data could point to an entirely different conclusion.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Sellers do what nobody expects, and it’s killing the “crash” narrative &#xA;&#xA;Underwater mortgages are surging, but are homeowners really in danger? &#xA;&#xA;The best news we’ve had in three years? A massive win for housing affordability &#xA;&#xA;Mortgage rate momentum and whether now is the right time to refinance&#xA;&#xA;The key affordability improvements we’ve seen since the start of 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1216&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/081729c7-5a97-4da8-b902-ef85582c1110/image">Sellers Do What No One Expects | Dec. 2025 Housing Market Update<url></url></image><guid isPermaLink="false">081729c7-5a97-4da8-b902-ef85582c1110</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 12:00:00 +0000</pubDate><duration>2183</duration><enclosure url="https://podcasts.bajan.us/podcastitems/081729c7-5a97-4da8-b902-ef85582c1110/file" length="93127623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>114. How One Agent Became #1 in His State with Adam Dow<title>114. How One Agent Became #1 in His State with Adam Dow</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe sit down with New Hampshire’s #1 real estate team leader, Adam Dow, a powerhouse real estate agent who has held the top spot for a decade and closes more than $200M a year. Adam runs one of the most unusual and effective business models we’ve seen: half luxury, relationship-driven and half AI-powered lead generation.In this conversation, Adam walks us through his “Three Bucket System” — Top 10 Influencers, Top 100 Influencers, and Top 100 People to Know — and shows us how he earns influence through value, not volume. He breaks down influencer lunches, his people-to-know conversation frameworks, and the simple monthly cadence that turns 200 relationships into dozens of luxury deals.We also dive deep into how his team uses AI, SEO, and answer-engine optimization to capture the other half of its production. From blog content discovered on Perplexity to cleaning up digital bios so AI identifies you as the expert, Adam is years ahead of the curve.This episode explains how to build a business that is both deeply personal and powerfully technological. Adam proves that anyone can do it.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe sit down with New Hampshire’s #1 real estate team leader, Adam Dow, a powerhouse real estate agent who has held the top spot for a decade and closes more than $200M a year. Adam runs one of the most unusual and effective business models we’ve seen: half luxury, relationship-driven and half AI-powered lead generation.In this conversation, Adam walks us through his “Three Bucket System” — Top 10 Influencers, Top 100 Influencers, and Top 100 People to Know — and shows us how he earns influence through value, not volume. He breaks down influencer lunches, his people-to-know conversation frameworks, and the simple monthly cadence that turns 200 relationships into dozens of luxury deals.We also dive deep into how his team uses AI, SEO, and answer-engine optimization to capture the other half of its production. From blog content discovered on Perplexity to cleaning up digital bios so AI identifies you as the expert, Adam is years ahead of the curve.This episode explains how to build a business that is both deeply personal and powerfully technological. Adam proves that anyone can do it.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79897298-0edc-4813-9792-b02868bf2742/image">114. How One Agent Became #1 in His State with Adam Dow<url></url></image><guid isPermaLink="false">79897298-0edc-4813-9792-b02868bf2742</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 10:30:07 +0000</pubDate><duration>2426</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79897298-0edc-4813-9792-b02868bf2742/file" length="58253227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>333: Boundaries During a Busy Season<title>333: Boundaries During a Busy Season</title><description>Let&#39;s talk about the guilt loop so many Realtors get stuck in: when you&#39;re at work, you feel guilty about missing life — and when you&#39;re at home, you feel guilty about stepping away from your business. In this special replay of our Hustle Humbly Community Live Zoom from November, we&#39;re diving deep into how to set boundaries during a season that&#39;s naturally full of busyness, distraction, and high expectations (hello, holidays). This conversation is packed with relatable stories, powerful mindset shifts, and real advice from agents like you who are trying to find a way to serve their clients *and* show up for their families. Whether you&#39;re fighting burnout, feeling pulled in too many directions, or just wondering if it&#39;s okay to take a day off — this chat is your permission slip. We also hear from our friend Emily, who stepped away from real estate for a year after a devastating loss, and came back to have her best year ever. Her six takeaways are gold for any Realtor who wants to build a business that serves their life, not one that consumes it. Here&#39;s what we cover in this episode: - The mental load of the holiday season and how to protect your time - The quote that helped Alissa let go of the guilt (thanks RBG!) - The false urgency of real estate — and how to recognize *real* emergencies - Why &#34;no&#34; is a full sentence - What it means to actually build a business that serves you - The power of scheduled texts, second phone lines, and a literal &#34;brick&#34; to lock your apps - Why social time *is* work time (hello, database!) - How one agent stepped away from her business — and came back stronger Key Quotes &amp; Takeaways &#34;It&#39;s not that everything is urgent — it&#39;s that we&#39;re treating everything like it is.&#34; — Alissa &#34;Your job is a gift. Let&#39;s stop letting guilt ruin both sides of our life.&#34; — Katy &#34;Burnout is not a badge of honor.&#34; — Emily Nealy &#34;They don&#39;t need access to you. They need clarity.&#34; — Emily Nealy &#34;If anyone&#39;s getting your leftovers, make sure it&#39;s not your family.&#34; — Alissa Products, People &amp; Previous Episodes Mentioned: Episode 212: [Does Time Blocking Work for Real Estate?](https://hustlehumblypodcast.com/212) Episode: [What To Do When You&#39;re New or Slow](https://hustlehumblypodcast.com/189) Book: *The Seven Deadly Sins of Sales* by Leigh Brown Book: *Boundaries* by Dr. Henry Cloud &amp; Dr. John Townsend Tools: [Agent Systems 101](http://agentsystems101.com) | [Email Templates 101](http://emailtemplates101.com) | [Free Database Template](https://www.hustlehumblypodcast.com/starthere) Hustle Humbly Community membership: hustlehumblypodcast.com/membership Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.</description><encoded></encoded><summary>Let&#39;s talk about the guilt loop so many Realtors get stuck in: when you&#39;re at work, you feel guilty about missing life — and when you&#39;re at home, you feel guilty about stepping away from your business. In this special replay of our Hustle Humbly Community Live Zoom from November, we&#39;re diving deep into how to set boundaries during a season that&#39;s naturally full of busyness, distraction, and high expectations (hello, holidays). This conversation is packed with relatable stories, powerful mindset shifts, and real advice from agents like you who are trying to find a way to serve their clients *and* show up for their families. Whether you&#39;re fighting burnout, feeling pulled in too many directions, or just wondering if it&#39;s okay to take a day off — this chat is your permission slip. We also hear from our friend Emily, who stepped away from real estate for a year after a devastating loss, and came back to have her best year ever. Her six takeaways are gold for any Realtor who wants to build a business that serves their life, not one that consumes it. Here&#39;s what we cover in this episode: - The mental load of the holiday season and how to protect your time - The quote that helped Alissa let go of the guilt (thanks RBG!) - The false urgency of real estate — and how to recognize *real* emergencies - Why &#34;no&#34; is a full sentence - What it means to actually build a business that serves you - The power of scheduled texts, second phone lines, and a literal &#34;brick&#34; to lock your apps - Why social time *is* work time (hello, database!) - How one agent stepped away from her business — and came back stronger Key Quotes &amp; Takeaways &#34;It&#39;s not that everything is urgent — it&#39;s that we&#39;re treating everything like it is.&#34; — Alissa &#34;Your job is a gift. Let&#39;s stop letting guilt ruin both sides of our life.&#34; — Katy &#34;Burnout is not a badge of honor.&#34; — Emily Nealy &#34;They don&#39;t need access to you. They need clarity.&#34; — Emily Nealy &#34;If anyone&#39;s getting your leftovers, make sure it&#39;s not your family.&#34; — Alissa Products, People &amp; Previous Episodes Mentioned: Episode 212: [Does Time Blocking Work for Real Estate?](https://hustlehumblypodcast.com/212) Episode: [What To Do When You&#39;re New or Slow](https://hustlehumblypodcast.com/189) Book: *The Seven Deadly Sins of Sales* by Leigh Brown Book: *Boundaries* by Dr. Henry Cloud &amp; Dr. John Townsend Tools: [Agent Systems 101](http://agentsystems101.com) | [Email Templates 101](http://emailtemplates101.com) | [Free Database Template](https://www.hustlehumblypodcast.com/starthere) Hustle Humbly Community membership: hustlehumblypodcast.com/membership Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9083cbac-5c4f-4aa9-b054-e560eb044c3e/image">333: Boundaries During a Busy Season<url></url></image><guid isPermaLink="false">9083cbac-5c4f-4aa9-b054-e560eb044c3e</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9083cbac-5c4f-4aa9-b054-e560eb044c3e/file" length="116434519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Transform Pain &amp; Trauma Into Creative Expression | David Choe<title>Transform Pain &amp; Trauma Into Creative Expression | David Choe</title><description>David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus.&#xA;&#xA;Note: This conversation includes topics and language that may not be suitable for younger audiences.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 David Choe&#xA;&#xA;00:03:10 Drawing, Black &amp; Colors, Death&#xA;&#xA;00:12:54 Telepathy, South Bay&#xA;&#xA;00:17:52 Sponsors: Eight Sleep &amp; LMNT&#xA;&#xA;00:20:40 Childhood, Podcasts, Mundane Moments &amp; Artist Life&#xA;&#xA;00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood&#xA;&#xA;00:33:27 Gambling, Transformation; Immigrant, Disgrace&#xA;&#xA;00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports&#xA;&#xA;00:52:08 Sponsor: AG1&#xA;&#xA;00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art&#xA;&#xA;01:00:16 Facebook, Graffiti; Theft, Gambling&#xA;&#xA;01:10:57 Adapting, Creativity&#xA;&#xA;01:17:16 Album Cover, Art &amp; Payment&#xA;&#xA;01:23:40 Sponsor: Function&#xA;&#xA;01:25:28 Immigrant &amp; Belonging, Academics, Learning Art, Marvel Comics, Shame&#xA;&#xA;01:35:11 Shame, Gambling Addiction, Stress&#xA;&#xA;01:43:05 Sexual Abuse, Trauma, Shame, Addiction&#xA;&#xA;01:51:52 Early Career, Pornography, Author&#xA;&#xA;02:01:20 Graffiti, Disappointment, Rejection; Early Magazines&#xA;&#xA;02:08:26 Sponsor: Mateina &#xA;&#xA;02:09:27 Pornography, Co-Dependence; Movie Set&#xA;&#xA;02:18:00 Pride &amp; Family, Vice; Pokémon&#xA;&#xA;02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum&#xA;&#xA;02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack&#xA;&#xA;02:52:21 Growth &amp; Pain, Sizzler; David Arquette&#xA;&#xA;02:58:40 Rehab, God, Purpose, Parents &amp; Disappointment, The Choe Show, Pee-Wee Herman&#xA;&#xA;03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness&#xA;&#xA;03:14:37 Emotion, Saying No, Suicide; Vacation &amp; Workaholism, Art&#xA;&#xA;03:25:23 Legacy; Vacation, Work; Authenticity&#xA;&#xA;03:31:15 Surviving &amp; Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough&#xA;&#xA;03:44:43 Hope &amp; Faith, Electronics, Santa Claus&#xA;&#xA;03:51:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus.&#xA;&#xA;Note: This conversation includes topics and language that may not be suitable for younger audiences.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 David Choe&#xA;&#xA;00:03:10 Drawing, Black &amp; Colors, Death&#xA;&#xA;00:12:54 Telepathy, South Bay&#xA;&#xA;00:17:52 Sponsors: Eight Sleep &amp; LMNT&#xA;&#xA;00:20:40 Childhood, Podcasts, Mundane Moments &amp; Artist Life&#xA;&#xA;00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood&#xA;&#xA;00:33:27 Gambling, Transformation; Immigrant, Disgrace&#xA;&#xA;00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports&#xA;&#xA;00:52:08 Sponsor: AG1&#xA;&#xA;00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art&#xA;&#xA;01:00:16 Facebook, Graffiti; Theft, Gambling&#xA;&#xA;01:10:57 Adapting, Creativity&#xA;&#xA;01:17:16 Album Cover, Art &amp; Payment&#xA;&#xA;01:23:40 Sponsor: Function&#xA;&#xA;01:25:28 Immigrant &amp; Belonging, Academics, Learning Art, Marvel Comics, Shame&#xA;&#xA;01:35:11 Shame, Gambling Addiction, Stress&#xA;&#xA;01:43:05 Sexual Abuse, Trauma, Shame, Addiction&#xA;&#xA;01:51:52 Early Career, Pornography, Author&#xA;&#xA;02:01:20 Graffiti, Disappointment, Rejection; Early Magazines&#xA;&#xA;02:08:26 Sponsor: Mateina &#xA;&#xA;02:09:27 Pornography, Co-Dependence; Movie Set&#xA;&#xA;02:18:00 Pride &amp; Family, Vice; Pokémon&#xA;&#xA;02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum&#xA;&#xA;02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack&#xA;&#xA;02:52:21 Growth &amp; Pain, Sizzler; David Arquette&#xA;&#xA;02:58:40 Rehab, God, Purpose, Parents &amp; Disappointment, The Choe Show, Pee-Wee Herman&#xA;&#xA;03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness&#xA;&#xA;03:14:37 Emotion, Saying No, Suicide; Vacation &amp; Workaholism, Art&#xA;&#xA;03:25:23 Legacy; Vacation, Work; Authenticity&#xA;&#xA;03:31:15 Surviving &amp; Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough&#xA;&#xA;03:44:43 Hope &amp; Faith, Electronics, Santa Claus&#xA;&#xA;03:51:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43da859c-aa2e-4f59-bf34-0c35a030ea9f/image">Transform Pain &amp; Trauma Into Creative Expression | David Choe<url></url></image><guid isPermaLink="false">43da859c-aa2e-4f59-bf34-0c35a030ea9f</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 09:00:00 +0000</pubDate><duration>14048</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43da859c-aa2e-4f59-bf34-0c35a030ea9f/file" length="225071551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Reasons Listings Expire | Mindset Monday<title>The 7 Reasons Listings Expire | Mindset Monday</title><description>130K+ listings are set to expire in January. Why then do so many agents not work expireds? It’s hard to understand, because these are the people who need your help most. I’m not talking about working them; I’m talking about helping them get on with their lives. In this Mindset Monday, I’m sharing the top seven reasons listings expire and how you can do better. </description><encoded></encoded><summary>130K+ listings are set to expire in January. Why then do so many agents not work expireds? It’s hard to understand, because these are the people who need your help most. I’m not talking about working them; I’m talking about helping them get on with their lives. In this Mindset Monday, I’m sharing the top seven reasons listings expire and how you can do better. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e3711d8-f7fe-4572-9976-0b623b740911/image">The 7 Reasons Listings Expire | Mindset Monday<url></url></image><guid isPermaLink="false">1e3711d8-f7fe-4572-9976-0b623b740911</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 08:00:00 -0700</pubDate><duration>147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e3711d8-f7fe-4572-9976-0b623b740911/file" length="3068264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gus Van Sant | Club Random with Bill Maher<title>Gus Van Sant | Club Random with Bill Maher</title><description>Filmmaker Gus Van Sant joins Bill Maher for a candid conversation that pulls back the curtain on what it really takes to survive in Hollywood. Van Sant opens up about the scrappy, crowdfunded reality behind Dead Man’s Wire, studio politics, and why critics may have saved his career. The two dig into his iconic films (Drugstore Cowboy, My Own Private Idaho, To Die For, Psycho) and trace the lineage of comedy from Lenny Bruce to Saturday Night Live – along with the strange psychology of actors and directors on set, including a jaw-dropping story about literally throwing rocks to get a performance.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;-Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;-Go to https://www.hellofresh.com/random10fm to get 10 free meals and a free breakfast for life&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Filmmaker Gus Van Sant joins Bill Maher for a candid conversation that pulls back the curtain on what it really takes to survive in Hollywood. Van Sant opens up about the scrappy, crowdfunded reality behind Dead Man’s Wire, studio politics, and why critics may have saved his career. The two dig into his iconic films (Drugstore Cowboy, My Own Private Idaho, To Die For, Psycho) and trace the lineage of comedy from Lenny Bruce to Saturday Night Live – along with the strange psychology of actors and directors on set, including a jaw-dropping story about literally throwing rocks to get a performance.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;-Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;-Go to https://www.hellofresh.com/random10fm to get 10 free meals and a free breakfast for life&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b51e5c8b-0ea5-444c-b543-127d22dade46/image">Gus Van Sant | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">b51e5c8b-0ea5-444c-b543-127d22dade46</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 08:00:00 +0000</pubDate><duration>5875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b51e5c8b-0ea5-444c-b543-127d22dade46/file" length="117850465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gaslighting &amp; Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!<title>The Gaslighting &amp; Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!</title><description>Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power!&#xA;&#xA;&#xA;&#xA;Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communication, and author of the book, “The Next Conversation: Argue Less, Talk More”.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The fastest way to spot a narcissist in under 30 seconds&#xA;&#xA;◼️The phrase that instantly exposes gaslighting&#xA;&#xA;◼️Why people stop respecting you mid conversation&#xA;&#xA;◼️The courtroom trick that makes people listen&#xA;&#xA;◼️How to control any conversation without raising your voice&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:56 These Communication Skills Will Change Your Life and Career Trajectory&#xA;09:40 How to Have Control Over Conversations&#xA;12:14 The Psychology Behind Feeling Comfortable in Any Conversation&#xA;15:42 How Your Body Language Can Influence Others’ Opinions&#xA;20:38 The Traits of Confident People&#xA;22:40 Dealing With Difficult Conversations and Gaslighters&#xA;24:38 The Words Gaslighters Use Against You&#xA;31:00 The Attachment Style Most at Risk of Being Gaslighted&#xA;39:19 This Is What Manipulators and Narcissists Do&#xA;42:55 How to Stop a Narcissist&#xA;49:15 Your Reactions Reveal So Much About You&#xA;51:21 How to Stop Being Easily Triggered&#xA;55:00 How Being Honest With People Can Help You&#xA;01:00:34 How Our Parents’ Arguments Shaped Our Love Relationships&#xA;01:15:19 Find Your Priorities and Set Your Boundaries&#xA;01:17:20 People Pleasers&#xA;01:23:01 Relationship Arguments: Can They Be Good?&#xA;01:25:24 A Big Indicator That Something Really Matters to Your Partner&#xA;01:33:19 The Secret to Spot Anyone Being Fake&#xA;01:34:58 The Fake Laughs&#xA;01:42:05 These Small Moments Will Have the Biggest Impact on Impressions&#xA;01:53:30 Top 5 Things to Become the Best Communicator at Anything&#xA;02:03:02 Phones Have Become Our Pacifier to Relieve Anxiety&#xA;02:04:25 Stop Overexplaining&#xA;02:08:11 The Power of Taking Pauses to Think&#xA;02:10:50 One of the Best Traits of Leaders&#xA;02:17:43 How to Help Someone Grieving&#xA;02:27:09 The Counterattack to Bullies: Expose Them&#xA;02:34:22 Huge Relationship Unlock: Energy Checking With Your Parent&#xA;02:40:16 The Predictor of Whether a Relationship Will Last&#xA;&#xA;&#xA;&#xA;Follow Jefferson:&#xA;&#xA;Instagram - https://bit.ly/4pzxZ21 &#xA;&#xA;Facebook - https://bit.ly/4rUhTS6&#xA;&#xA;TikTok - https://bit.ly/4aihiDv&#xA;&#xA;YouTube - https://bit.ly/3YplSIG &#xA;&#xA;&#xA;You can pre-order ‘The Next Conversation Workbook’, here: https://amzn.to/3XSHOvH &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition) - https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Adobe - https://Adobe.Ly/OneBetter&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</description><encoded></encoded><summary>Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power!&#xA;&#xA;&#xA;&#xA;Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communication, and author of the book, “The Next Conversation: Argue Less, Talk More”.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The fastest way to spot a narcissist in under 30 seconds&#xA;&#xA;◼️The phrase that instantly exposes gaslighting&#xA;&#xA;◼️Why people stop respecting you mid conversation&#xA;&#xA;◼️The courtroom trick that makes people listen&#xA;&#xA;◼️How to control any conversation without raising your voice&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:56 These Communication Skills Will Change Your Life and Career Trajectory&#xA;09:40 How to Have Control Over Conversations&#xA;12:14 The Psychology Behind Feeling Comfortable in Any Conversation&#xA;15:42 How Your Body Language Can Influence Others’ Opinions&#xA;20:38 The Traits of Confident People&#xA;22:40 Dealing With Difficult Conversations and Gaslighters&#xA;24:38 The Words Gaslighters Use Against You&#xA;31:00 The Attachment Style Most at Risk of Being Gaslighted&#xA;39:19 This Is What Manipulators and Narcissists Do&#xA;42:55 How to Stop a Narcissist&#xA;49:15 Your Reactions Reveal So Much About You&#xA;51:21 How to Stop Being Easily Triggered&#xA;55:00 How Being Honest With People Can Help You&#xA;01:00:34 How Our Parents’ Arguments Shaped Our Love Relationships&#xA;01:15:19 Find Your Priorities and Set Your Boundaries&#xA;01:17:20 People Pleasers&#xA;01:23:01 Relationship Arguments: Can They Be Good?&#xA;01:25:24 A Big Indicator That Something Really Matters to Your Partner&#xA;01:33:19 The Secret to Spot Anyone Being Fake&#xA;01:34:58 The Fake Laughs&#xA;01:42:05 These Small Moments Will Have the Biggest Impact on Impressions&#xA;01:53:30 Top 5 Things to Become the Best Communicator at Anything&#xA;02:03:02 Phones Have Become Our Pacifier to Relieve Anxiety&#xA;02:04:25 Stop Overexplaining&#xA;02:08:11 The Power of Taking Pauses to Think&#xA;02:10:50 One of the Best Traits of Leaders&#xA;02:17:43 How to Help Someone Grieving&#xA;02:27:09 The Counterattack to Bullies: Expose Them&#xA;02:34:22 Huge Relationship Unlock: Energy Checking With Your Parent&#xA;02:40:16 The Predictor of Whether a Relationship Will Last&#xA;&#xA;&#xA;&#xA;Follow Jefferson:&#xA;&#xA;Instagram - https://bit.ly/4pzxZ21 &#xA;&#xA;Facebook - https://bit.ly/4rUhTS6&#xA;&#xA;TikTok - https://bit.ly/4aihiDv&#xA;&#xA;YouTube - https://bit.ly/3YplSIG &#xA;&#xA;&#xA;You can pre-order ‘The Next Conversation Workbook’, here: https://amzn.to/3XSHOvH &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition) - https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Adobe - https://Adobe.Ly/OneBetter&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6d29078-560f-40bf-bb2c-138bccfe2178/image">The Gaslighting &amp; Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!<url></url></image><guid isPermaLink="false">d6d29078-560f-40bf-bb2c-138bccfe2178</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 06:00:00 +0000</pubDate><duration>10122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6d29078-560f-40bf-bb2c-138bccfe2178/file" length="123084695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’ll Never See Your Family the Same After This Episode<title>You’ll Never See Your Family the Same After This Episode</title><description>If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. &#xA;&#xA;Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. &#xA;&#xA;That’s why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologist and leading expert on family dynamics and generational patterns, to share the real reason why your family stresses you out. &#xA;&#xA;Dr. Buqué will help you see how the home you grew up in and the role that you played in your family shaped you as a person. &#xA;&#xA;She will also explain why the same tension, guilt, and arguments keep repeating year after year and how you can shift this dynamic. &#xA;&#xA;In this episode, you’ll learn about: &#xA;-How no siblings grow up in the same family, and why it’s important to understand this &#xA;-The specific challenges and lasting impact of being an eldest daughter &#xA;-How women in particular absorb family stress, and the impact this can have on autoimmune diseases &#xA;-How family trauma can be passed down through generations until someone decides to break the cycle &#xA;-The impact on you of how your parents were parented &#xA;-Specific daily tools and tactics to use around your family &#xA;-How to do the work to heal yourself, even if others are not supportive &#xA;&#xA;This conversation will give language to what you’ve been feeling for years and tools you can use immediately: at the holiday table, on the phone, or in everyday life. &#xA;&#xA;It’s an invitation to stop absorbing everyone else’s stress, see your family with clearer eyes, and protect your peace. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: The One Tool to Transform Your Relationships: The Let Them Theory&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. &#xA;&#xA;Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. &#xA;&#xA;That’s why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologist and leading expert on family dynamics and generational patterns, to share the real reason why your family stresses you out. &#xA;&#xA;Dr. Buqué will help you see how the home you grew up in and the role that you played in your family shaped you as a person. &#xA;&#xA;She will also explain why the same tension, guilt, and arguments keep repeating year after year and how you can shift this dynamic. &#xA;&#xA;In this episode, you’ll learn about: &#xA;-How no siblings grow up in the same family, and why it’s important to understand this &#xA;-The specific challenges and lasting impact of being an eldest daughter &#xA;-How women in particular absorb family stress, and the impact this can have on autoimmune diseases &#xA;-How family trauma can be passed down through generations until someone decides to break the cycle &#xA;-The impact on you of how your parents were parented &#xA;-Specific daily tools and tactics to use around your family &#xA;-How to do the work to heal yourself, even if others are not supportive &#xA;&#xA;This conversation will give language to what you’ve been feeling for years and tools you can use immediately: at the holiday table, on the phone, or in everyday life. &#xA;&#xA;It’s an invitation to stop absorbing everyone else’s stress, see your family with clearer eyes, and protect your peace. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: The One Tool to Transform Your Relationships: The Let Them Theory&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b91e378e-1278-4f6f-8bef-c3504da6f8fc/image">You’ll Never See Your Family the Same After This Episode<url></url></image><guid isPermaLink="false">b91e378e-1278-4f6f-8bef-c3504da6f8fc</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b91e378e-1278-4f6f-8bef-c3504da6f8fc/file" length="73694403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Jack The Ripper: The Killer Unmasked (Part 5)<title> Jack The Ripper: The Killer Unmasked (Part 5)</title><description>Who are the prime suspects for the identity of Jack the Ripper? Why did he suddenly halt his hellish killing spree, and never strike again? And, once and for all, who really was Jack the Ripper…? &#xA;&#xA;Join Dominic and Tom as they reveal, with shocking melodrama, the true identity of one of the world’s most mysterious serial killers: Jack the Ripper…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/giftsAnd of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ ⁠https://nordvpn.com/restishistory⁠ It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who are the prime suspects for the identity of Jack the Ripper? Why did he suddenly halt his hellish killing spree, and never strike again? And, once and for all, who really was Jack the Ripper…? &#xA;&#xA;Join Dominic and Tom as they reveal, with shocking melodrama, the true identity of one of the world’s most mysterious serial killers: Jack the Ripper…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/giftsAnd of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ ⁠https://nordvpn.com/restishistory⁠ It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d17ad14e-7b5e-4c06-a5e1-373a805febc4/image"> Jack The Ripper: The Killer Unmasked (Part 5)<url></url></image><guid isPermaLink="false">d17ad14e-7b5e-4c06-a5e1-373a805febc4</guid><clipId></clipId><pubDate>Mon, 22 Dec 2025 00:05:00 +0000</pubDate><duration>5753</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d17ad14e-7b5e-4c06-a5e1-373a805febc4/file" length="226355626" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, &amp; Life<title>#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, &amp; Life</title><description>Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. &#xA;&#xA;In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. &#xA;&#xA;She’s proven over and over again that your thoughts about exercise, stress, and food are working against you – and how you can change them. &#xA;&#xA;She’ll explain that this isn&#39;t just about thoughts, but that you have settings in your mind that you need to change. &#xA;&#xA;This is not positive thinking. This is repeatable, evidence-based science behind mindset, motivation, and physical change. &#xA;&#xA;You’ll learn: &#xA;-The one mindset shift that makes healthy habits feel easier instead of exhausting &#xA;-The groundbreaking studies proving your beliefs can change your biology &#xA;-How to make workouts easier so you get fitter, faster &#xA;-How the “settings in your mind” influence your metabolism, hunger, stress, and recovery &#xA;-How to make healthy eating easier so you feel your best every day &#xA;-How to stop fighting your body and start working with it &#xA;-How to feel more energized, capable, and consistent without forcing yourself &#xA;-How to overcome your worst fears so you don’t let anything hold you back &#xA;&#xA;If you are tired of criticizing yourself, tired of your fears and anxiety, and tired of never seeing the results you deserve, Dr. Crum is going to teach you, step by step, exactly how to change the settings in your mind to achieve anything you want. &#xA;&#xA;Once you hear this, you’ll start noticing shifts in places you never expected. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and Perseverance&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. &#xA;&#xA;In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. &#xA;&#xA;She’s proven over and over again that your thoughts about exercise, stress, and food are working against you – and how you can change them. &#xA;&#xA;She’ll explain that this isn&#39;t just about thoughts, but that you have settings in your mind that you need to change. &#xA;&#xA;This is not positive thinking. This is repeatable, evidence-based science behind mindset, motivation, and physical change. &#xA;&#xA;You’ll learn: &#xA;-The one mindset shift that makes healthy habits feel easier instead of exhausting &#xA;-The groundbreaking studies proving your beliefs can change your biology &#xA;-How to make workouts easier so you get fitter, faster &#xA;-How the “settings in your mind” influence your metabolism, hunger, stress, and recovery &#xA;-How to make healthy eating easier so you feel your best every day &#xA;-How to stop fighting your body and start working with it &#xA;-How to feel more energized, capable, and consistent without forcing yourself &#xA;-How to overcome your worst fears so you don’t let anything hold you back &#xA;&#xA;If you are tired of criticizing yourself, tired of your fears and anxiety, and tired of never seeing the results you deserve, Dr. Crum is going to teach you, step by step, exactly how to change the settings in your mind to achieve anything you want. &#xA;&#xA;Once you hear this, you’ll start noticing shifts in places you never expected. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and Perseverance&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4569cee0-4115-48e0-ad91-ed28c68d5b0d/image">#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, &amp; Life<url></url></image><guid isPermaLink="false">4569cee0-4115-48e0-ad91-ed28c68d5b0d</guid><clipId></clipId><pubDate>Sat, 20 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4569cee0-4115-48e0-ad91-ed28c68d5b0d/file" length="86499194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6028<title>Notowanie 6028</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36dc4990-3435-41dc-88f2-43f446d7f85c/image">Notowanie 6028<url></url></image><guid isPermaLink="false">36dc4990-3435-41dc-88f2-43f446d7f85c</guid><clipId></clipId><pubDate>Fri, 19 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36dc4990-3435-41dc-88f2-43f446d7f85c/file" length="9135745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Predictions for 2026 That Could Reshape the Economy and Housing Market<title>6 Predictions for 2026 That Could Reshape the Economy and Housing Market</title><description>Has real estate finally bottomed? Ben Miller, CEO of Fundrise (managing over $7B in real estate), says it’s so. And he’s not just talking about commercial real estate. If true, one particular type of real estate investment could do exceptionally well over the next year, but most people (even Dave!) are going in a different direction. Where could the next big real estate boom happen? We’re getting into it!&#xA;&#xA;&#xA;&#xA;To continue this prediction season, Ben joins us to walk through a few crucial economic outlooks that could greatly affect the housing market. From AI stunting hiring to inflation actually going down (below 2%!), American wage trends changing dramatically, and the assets that will perform best, we’re getting his take as someone who manages billions of dollars in real estate.&#xA;&#xA;&#xA;&#xA;Want mortgage rates to go down? We need lower inflation, and Ben says there’s good news on the horizon for stable prices. New technology adoption could lead to much lower inflation (even deflation in some cases). Could this be what reignites the housing market as mortgage rates react to a more stable economy? Ben gives his full take, with some surprises even Dave wasn’t prepared for. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The bottom for real estate prices? Why Ben thinks it’s here (or very close)&#xA;&#xA;The end of runaway inflation: How AI could kill the concern over rising costs &#xA;&#xA;More Americans making less, and what happens when AI takes tens of millions of jobs &#xA;&#xA;The one type of residential real estate that is poised to perform best in 2026 &#xA;&#xA;A new AI tool that could be pivotal for rental property investing research &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1215&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has real estate finally bottomed? Ben Miller, CEO of Fundrise (managing over $7B in real estate), says it’s so. And he’s not just talking about commercial real estate. If true, one particular type of real estate investment could do exceptionally well over the next year, but most people (even Dave!) are going in a different direction. Where could the next big real estate boom happen? We’re getting into it!&#xA;&#xA;&#xA;&#xA;To continue this prediction season, Ben joins us to walk through a few crucial economic outlooks that could greatly affect the housing market. From AI stunting hiring to inflation actually going down (below 2%!), American wage trends changing dramatically, and the assets that will perform best, we’re getting his take as someone who manages billions of dollars in real estate.&#xA;&#xA;&#xA;&#xA;Want mortgage rates to go down? We need lower inflation, and Ben says there’s good news on the horizon for stable prices. New technology adoption could lead to much lower inflation (even deflation in some cases). Could this be what reignites the housing market as mortgage rates react to a more stable economy? Ben gives his full take, with some surprises even Dave wasn’t prepared for. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The bottom for real estate prices? Why Ben thinks it’s here (or very close)&#xA;&#xA;The end of runaway inflation: How AI could kill the concern over rising costs &#xA;&#xA;More Americans making less, and what happens when AI takes tens of millions of jobs &#xA;&#xA;The one type of residential real estate that is poised to perform best in 2026 &#xA;&#xA;A new AI tool that could be pivotal for rental property investing research &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1215&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b94b0697-2379-48c2-8ed4-b89fe53278e0/image">6 Predictions for 2026 That Could Reshape the Economy and Housing Market<url></url></image><guid isPermaLink="false">b94b0697-2379-48c2-8ed4-b89fe53278e0</guid><clipId></clipId><pubDate>Fri, 19 Dec 2025 12:00:00 +0000</pubDate><duration>2028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b94b0697-2379-48c2-8ed4-b89fe53278e0/file" length="87378266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>J.M.W Turner: BIG SHIP ENERGY!!!!!<title>J.M.W Turner: BIG SHIP ENERGY!!!!!</title><description>OMG omg OMG we are such teases! I&#39;m so sorry this took way too long for me to get my holiday madness ish together, but boy oh boy does Chelsea deliver on this one! The votes are in and you want TURNER and you are going to get him! Drama, internal turmoil, naughty nudes and all... come join in on the festive arty gossipy drama!&#xA;We love you! Xoxoxo&#xA;The BB&#39;s</description><encoded></encoded><summary>OMG omg OMG we are such teases! I&#39;m so sorry this took way too long for me to get my holiday madness ish together, but boy oh boy does Chelsea deliver on this one! The votes are in and you want TURNER and you are going to get him! Drama, internal turmoil, naughty nudes and all... come join in on the festive arty gossipy drama!&#xA;We love you! Xoxoxo&#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b1e007f-a203-4a73-93a2-145f42888702/image">J.M.W Turner: BIG SHIP ENERGY!!!!!<url></url></image><guid isPermaLink="false">0b1e007f-a203-4a73-93a2-145f42888702</guid><clipId></clipId><pubDate>Fri, 19 Dec 2025 07:34:14 -0400</pubDate><duration>4020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b1e007f-a203-4a73-93a2-145f42888702/file" length="47691168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!<title>Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!</title><description>Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best kind of shoes to wear, and how crucial footwear is in enhancing movement, preventing pain, and supporting long-term strength.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/WeoZX42ycZb&#xA;Apple: https://g2ul0.app.link/tXqCmi6ycZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Courtney’s clinic: https://gaithappens.com/</description><encoded></encoded><summary>Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best kind of shoes to wear, and how crucial footwear is in enhancing movement, preventing pain, and supporting long-term strength.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;Spotify: https://g2ul0.app.link/WeoZX42ycZb&#xA;Apple: https://g2ul0.app.link/tXqCmi6ycZb&#xA;Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Courtney’s clinic: https://gaithappens.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aabbfe3d-65f5-4374-b192-e563795937b2/image">Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!<url></url></image><guid isPermaLink="false">aabbfe3d-65f5-4374-b192-e563795937b2</guid><clipId></clipId><pubDate>Fri, 19 Dec 2025 06:00:00 +0000</pubDate><duration>1183</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aabbfe3d-65f5-4374-b192-e563795937b2/file" length="15812023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6027<title>Notowanie 6027</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c99cc4ac-d8f3-4e33-910a-0f2a0f467213/image">Notowanie 6027<url></url></image><guid isPermaLink="false">c99cc4ac-d8f3-4e33-910a-0f2a0f467213</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c99cc4ac-d8f3-4e33-910a-0f2a0f467213/file" length="9428771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Set &amp; Achieve Goals <title>Essentials: How to Set &amp; Achieve Goals </title><description>In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. &#xA;&#xA;I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of difficulty and evaluate progress. I also share a short “space-time bridging” protocol that helps train long-range, goal-directed behavior. These tools will help you stay motivated and reach goals more effectively.   &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Goal Setting&#xA;&#xA;(00:00:23) Brain &amp; Goal Pursuit&#xA;&#xA;(00:03:32) Goal Value, Action Steps&#xA;&#xA;(00:05:49) Sponsor: David&#xA;&#xA;(00:07:07) Peripersonal vs Extrapersonal Space&#xA;&#xA;(00:08:34) Tool: Visual Focus &amp; Pursuing Goals&#xA;&#xA;(00:13:04) Visualization &amp; Goal Pursuit, Tool: Visualize Failure&#xA;&#xA;(00:15:25) Sponsor: AG1&#xA;&#xA;(00:16:48) Tool: Goal Setting &amp; Difficulty Level&#xA;&#xA;(00:18:27) Dopamine &amp; Goal Pursuit, Reward Prediction Error, Tool: Weekly Goal Assessment&#xA;&#xA;(00:23:39) Dopamine &amp; Vision; Importance of Behavioral Tools&#xA;&#xA;(00:25:37) Recap of Tools for Goal Setting &amp; Pursuit&#xA;&#xA;(00:26:49) Sponsor: LMNT&#xA;&#xA;(00:28:21) Goal Pursuit, Time; Tool: Space-Time Bridging&#xA;&#xA;(00:35:49) Recap, Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. &#xA;&#xA;I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of difficulty and evaluate progress. I also share a short “space-time bridging” protocol that helps train long-range, goal-directed behavior. These tools will help you stay motivated and reach goals more effectively.   &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Goal Setting&#xA;&#xA;(00:00:23) Brain &amp; Goal Pursuit&#xA;&#xA;(00:03:32) Goal Value, Action Steps&#xA;&#xA;(00:05:49) Sponsor: David&#xA;&#xA;(00:07:07) Peripersonal vs Extrapersonal Space&#xA;&#xA;(00:08:34) Tool: Visual Focus &amp; Pursuing Goals&#xA;&#xA;(00:13:04) Visualization &amp; Goal Pursuit, Tool: Visualize Failure&#xA;&#xA;(00:15:25) Sponsor: AG1&#xA;&#xA;(00:16:48) Tool: Goal Setting &amp; Difficulty Level&#xA;&#xA;(00:18:27) Dopamine &amp; Goal Pursuit, Reward Prediction Error, Tool: Weekly Goal Assessment&#xA;&#xA;(00:23:39) Dopamine &amp; Vision; Importance of Behavioral Tools&#xA;&#xA;(00:25:37) Recap of Tools for Goal Setting &amp; Pursuit&#xA;&#xA;(00:26:49) Sponsor: LMNT&#xA;&#xA;(00:28:21) Goal Pursuit, Time; Tool: Space-Time Bridging&#xA;&#xA;(00:35:49) Recap, Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3ffb75c-7968-4004-bc8a-1139f17c498a/image">Essentials: How to Set &amp; Achieve Goals <url></url></image><guid isPermaLink="false">d3ffb75c-7968-4004-bc8a-1139f17c498a</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 09:00:00 +0000</pubDate><duration>2263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3ffb75c-7968-4004-bc8a-1139f17c498a/file" length="91165208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nikki Glaser | Club Random Classics with Bill Maher<title>Nikki Glaser | Club Random Classics with Bill Maher</title><description>On this month’s Club Random Classics, Bill Maher sits down with comedian Nikki Glaser for a wide-ranging conversation about social media and self-image, Instagram perfection, how partners really see each other, the appeal of dating a celebrity, the value of couples therapy, and the art of a killer opening joke – plus why Nikki attended 18 Taylor Swift concerts in just 15 months. This episode first aired 9/29/24.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Check out ⁠⁠https://www.squarespace.com/clubrandom to save 10% oﬀ your ﬁrst purchase of a website or domain using code CLUBRANDOM&#xA;&#xA;-Smoke-free satisfaction at https://www.zyn.com &#xA;&#xA;-Get 30% off your first purchase and free shipping at http://wonderballsusa.com/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=wbaudiolaunch2025&amp;utm_term=clubrandomwithbillmaher&amp;utm_content=weekof12/1read  and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this month’s Club Random Classics, Bill Maher sits down with comedian Nikki Glaser for a wide-ranging conversation about social media and self-image, Instagram perfection, how partners really see each other, the appeal of dating a celebrity, the value of couples therapy, and the art of a killer opening joke – plus why Nikki attended 18 Taylor Swift concerts in just 15 months. This episode first aired 9/29/24.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Check out ⁠⁠https://www.squarespace.com/clubrandom to save 10% oﬀ your ﬁrst purchase of a website or domain using code CLUBRANDOM&#xA;&#xA;-Smoke-free satisfaction at https://www.zyn.com &#xA;&#xA;-Get 30% off your first purchase and free shipping at http://wonderballsusa.com/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=wbaudiolaunch2025&amp;utm_term=clubrandomwithbillmaher&amp;utm_content=weekof12/1read  and use code RANDOM&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef922c28-9b5f-41e2-b419-5056d3253376/image">Nikki Glaser | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">ef922c28-9b5f-41e2-b419-5056d3253376</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 08:00:00 +0000</pubDate><duration>5592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef922c28-9b5f-41e2-b419-5056d3253376/file" length="89294472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won&#39;t Exist in 24 Months!<title>Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won&#39;t Exist in 24 Months!</title><description>AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won’t harm people…before it’s too late. &#xA;&#xA;&#xA;&#xA;&#xA;Professor Yoshua Bengio is a Computer Science Professor at the Université de Montréal and one of the 3 original Godfathers of AI. He is the most-cited scientist in the world on Google Scholar, a Turing Award winner, and the founder of LawZero, a non-profit organisation focused on building safe and human-aligned AI systems. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why agentic AI could develop goals we can’t control&#xA;&#xA;◼️How killer robots and autonomous weapons become inevitable&#xA;&#xA;◼️The hidden cyber crime and deepfake threat already unfolding&#xA;&#xA;◼️Why AI regulation is weaker than food safety laws&#xA;&#xA;◼️How losing control of AI could threaten human survival&#xA;&#xA;&#xA;&#xA;&#xA;[00:00] Why Have You Decided to Step Into the Public Eye?  &#xA;&#xA;[02:53] Did You Bring Dangerous Technology Into the World?  &#xA;&#xA;[05:23] Probabilities of Risk  &#xA;&#xA;[08:18] Are We Underestimating the Potential of AI?  &#xA;&#xA;[10:29] How Can the Average Person Understand What You&#39;re Talking About?  &#xA;&#xA;[13:40] Will These Systems Get Safer as They Become More Advanced?  &#xA;&#xA;[20:33] Why Are Tech CEOs Building Dangerous AI?  &#xA;&#xA;[22:47] AI Companies Are Getting Out of Control  &#xA;&#xA;[24:06] Attempts to Pause Advancements in AI  &#xA;&#xA;[27:17] Power Now Sits With AI CEOs  &#xA;&#xA;[35:10] Jobs Are Already Being Replaced at an Alarming Rate  &#xA;&#xA;[37:27] National Security Risks of AI  &#xA;&#xA;[43:04] Artificial General Intelligence (AGI)  &#xA;&#xA;[44:44] Ads  &#xA;&#xA;[48:34] The Risk You&#39;re Most Concerned About  &#xA;&#xA;[49:40] Would You Stop AI Advancements if You Could?  &#xA;&#xA;[54:46] Are You Hopeful?  &#xA;&#xA;[55:45] How Do We Bridge the Gap to the Everyday Person?  &#xA;&#xA;[56:55] Love for My Children Is Why I’m Raising the Alarm  &#xA;&#xA;[01:00:43] AI Therapy  &#xA;&#xA;[01:02:43] What Would You Say to the Top AI CEOs?  &#xA;&#xA;[01:07:31] What Do You Think About Sam Altman?  &#xA;&#xA;[01:09:37] Can Insurance Companies Save Us From AI?  &#xA;&#xA;[01:12:38] Ads  &#xA;&#xA;[01:16:19] What Can the Everyday Person Do About This?  &#xA;&#xA;[01:18:24] What Citizens Should Do to Prevent an AI Disaster  &#xA;&#xA;[01:20:56] Closing Statement  &#xA;&#xA;[01:22:51] I Have No Incentives  &#xA;&#xA;[01:24:32] Do You Have Any Regrets?  &#xA;&#xA;[01:27:32] Have You Received Pushback for Speaking Out Against AI?  &#xA;&#xA;[01:28:02] What Should People Do in the Future for Work?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Yoshua:&#xA;&#xA;LawZero - https://bit.ly/44n1sDG &#xA;&#xA;Mila - https://bit.ly/4q6SJ0R &#xA;&#xA;Website - https://bit.ly/4q4RqiL &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Yoshua’s book, ‘Deep Learning (Adaptive Computation and Machine Learning series)’, here: https://amzn.to/48QTrZ8 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition) - https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Rubrik - To learn more, head to https://rubrik.com</description><encoded></encoded><summary>AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won’t harm people…before it’s too late. &#xA;&#xA;&#xA;&#xA;&#xA;Professor Yoshua Bengio is a Computer Science Professor at the Université de Montréal and one of the 3 original Godfathers of AI. He is the most-cited scientist in the world on Google Scholar, a Turing Award winner, and the founder of LawZero, a non-profit organisation focused on building safe and human-aligned AI systems. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why agentic AI could develop goals we can’t control&#xA;&#xA;◼️How killer robots and autonomous weapons become inevitable&#xA;&#xA;◼️The hidden cyber crime and deepfake threat already unfolding&#xA;&#xA;◼️Why AI regulation is weaker than food safety laws&#xA;&#xA;◼️How losing control of AI could threaten human survival&#xA;&#xA;&#xA;&#xA;&#xA;[00:00] Why Have You Decided to Step Into the Public Eye?  &#xA;&#xA;[02:53] Did You Bring Dangerous Technology Into the World?  &#xA;&#xA;[05:23] Probabilities of Risk  &#xA;&#xA;[08:18] Are We Underestimating the Potential of AI?  &#xA;&#xA;[10:29] How Can the Average Person Understand What You&#39;re Talking About?  &#xA;&#xA;[13:40] Will These Systems Get Safer as They Become More Advanced?  &#xA;&#xA;[20:33] Why Are Tech CEOs Building Dangerous AI?  &#xA;&#xA;[22:47] AI Companies Are Getting Out of Control  &#xA;&#xA;[24:06] Attempts to Pause Advancements in AI  &#xA;&#xA;[27:17] Power Now Sits With AI CEOs  &#xA;&#xA;[35:10] Jobs Are Already Being Replaced at an Alarming Rate  &#xA;&#xA;[37:27] National Security Risks of AI  &#xA;&#xA;[43:04] Artificial General Intelligence (AGI)  &#xA;&#xA;[44:44] Ads  &#xA;&#xA;[48:34] The Risk You&#39;re Most Concerned About  &#xA;&#xA;[49:40] Would You Stop AI Advancements if You Could?  &#xA;&#xA;[54:46] Are You Hopeful?  &#xA;&#xA;[55:45] How Do We Bridge the Gap to the Everyday Person?  &#xA;&#xA;[56:55] Love for My Children Is Why I’m Raising the Alarm  &#xA;&#xA;[01:00:43] AI Therapy  &#xA;&#xA;[01:02:43] What Would You Say to the Top AI CEOs?  &#xA;&#xA;[01:07:31] What Do You Think About Sam Altman?  &#xA;&#xA;[01:09:37] Can Insurance Companies Save Us From AI?  &#xA;&#xA;[01:12:38] Ads  &#xA;&#xA;[01:16:19] What Can the Everyday Person Do About This?  &#xA;&#xA;[01:18:24] What Citizens Should Do to Prevent an AI Disaster  &#xA;&#xA;[01:20:56] Closing Statement  &#xA;&#xA;[01:22:51] I Have No Incentives  &#xA;&#xA;[01:24:32] Do You Have Any Regrets?  &#xA;&#xA;[01:27:32] Have You Received Pushback for Speaking Out Against AI?  &#xA;&#xA;[01:28:02] What Should People Do in the Future for Work?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Yoshua:&#xA;&#xA;LawZero - https://bit.ly/44n1sDG &#xA;&#xA;Mila - https://bit.ly/4q6SJ0R &#xA;&#xA;Website - https://bit.ly/4q4RqiL &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Yoshua’s book, ‘Deep Learning (Adaptive Computation and Machine Learning series)’, here: https://amzn.to/48QTrZ8 &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition) - https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC &#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Rubrik - To learn more, head to https://rubrik.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f8507c5-9db1-4763-a04a-00cd752c2577/image">Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won&#39;t Exist in 24 Months!<url></url></image><guid isPermaLink="false">7f8507c5-9db1-4763-a04a-00cd752c2577</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 06:00:00 +0000</pubDate><duration>5999</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f8507c5-9db1-4763-a04a-00cd752c2577/file" length="73604493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Grief &amp; Heartbreak Will Get Better the Moment You Listen to This<title>Your Grief &amp; Heartbreak Will Get Better the Moment You Listen to This</title><description>In today’s episode, you’re going to learn what nobody tells you about grief and loss. &#xA;&#xA;Whether you’ve lost someone recently, years ago, or are anticipating a loss, this conversation will give you clarity, relief, and a way forward. &#xA;&#xA;Or if someone you love is grieving and you feel helpless and want to know how to support them, after this conversation you will know exactly what to say and do.  &#xA;&#xA;Joining Mel today is David Kessler, one of the world’s most renowned experts on grief and loss and bestselling author of eight books, who has spent more than 40 years helping millions of people through the hardest moments of their lives. &#xA;&#xA;David has lived profound loss himself, and he brings a rare combination of research, compassion, honesty, and hard-earned wisdom. &#xA;&#xA;What he shares today will change the way you understand grief, your own emotions, and what healing actually looks like. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The real reason grief feels so confusing (and why you’re not “doing it wrong”) &#xA;-The biggest mistakes people make when they’re grieving &#xA;-What to say (and what never to say) when someone you love is grieving &#xA;- Why waves of sadness hit you out of nowhere &#xA;- What grief bursts and love bursts are and what they mean &#xA;-Why guilt is so common after loss and how to release it &#xA;-How to carry your love forward without being trapped in pain &#xA;-The surprising ways laughter and anger help you heal &#xA;&#xA;Today, David offers you a simple framework to live with more peace, grace, and meaning after loss.&#xA;&#xA;If you’ve ever felt alone in your grief, confused by your emotions, or pressured to “move on,” this conversation is for you.&#xA;&#xA;You are not doing it wrong. You are not alone.&#xA;&#xA;And with David’s clear, compassionate guidance, you’ll understand how healing can become possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’re going to learn what nobody tells you about grief and loss. &#xA;&#xA;Whether you’ve lost someone recently, years ago, or are anticipating a loss, this conversation will give you clarity, relief, and a way forward. &#xA;&#xA;Or if someone you love is grieving and you feel helpless and want to know how to support them, after this conversation you will know exactly what to say and do.  &#xA;&#xA;Joining Mel today is David Kessler, one of the world’s most renowned experts on grief and loss and bestselling author of eight books, who has spent more than 40 years helping millions of people through the hardest moments of their lives. &#xA;&#xA;David has lived profound loss himself, and he brings a rare combination of research, compassion, honesty, and hard-earned wisdom. &#xA;&#xA;What he shares today will change the way you understand grief, your own emotions, and what healing actually looks like. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The real reason grief feels so confusing (and why you’re not “doing it wrong”) &#xA;-The biggest mistakes people make when they’re grieving &#xA;-What to say (and what never to say) when someone you love is grieving &#xA;- Why waves of sadness hit you out of nowhere &#xA;- What grief bursts and love bursts are and what they mean &#xA;-Why guilt is so common after loss and how to release it &#xA;-How to carry your love forward without being trapped in pain &#xA;-The surprising ways laughter and anger help you heal &#xA;&#xA;Today, David offers you a simple framework to live with more peace, grace, and meaning after loss.&#xA;&#xA;If you’ve ever felt alone in your grief, confused by your emotions, or pressured to “move on,” this conversation is for you.&#xA;&#xA;You are not doing it wrong. You are not alone.&#xA;&#xA;And with David’s clear, compassionate guidance, you’ll understand how healing can become possible. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page.  &#xA;&#xA;As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. &#xA;&#xA;If you liked the episode, check out this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Get on the waitlist for Pure Genius&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/457e061c-47ae-462a-97a1-058ba73faf53/image">Your Grief &amp; Heartbreak Will Get Better the Moment You Listen to This<url></url></image><guid isPermaLink="false">457e061c-47ae-462a-97a1-058ba73faf53</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/457e061c-47ae-462a-97a1-058ba73faf53/file" length="86935126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack The Ripper: From Hell (Part 4)<title>Jack The Ripper: From Hell (Part 4)</title><description>Why was Jack the Ripper’s final murder the most appalling of all? Who was the mysterious Mary-Jane Kelly, his unfortunate victim? And, what enduring impact would his crimes have upon the cultural climate of England, and the treatment of women? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the nightmarish crescendo of Victorian London’s darkest days, as Jack the Ripper’s killing spree culminates with his most horrifying murder so far. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was Jack the Ripper’s final murder the most appalling of all? Who was the mysterious Mary-Jane Kelly, his unfortunate victim? And, what enduring impact would his crimes have upon the cultural climate of England, and the treatment of women? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the nightmarish crescendo of Victorian London’s darkest days, as Jack the Ripper’s killing spree culminates with his most horrifying murder so far. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bba6f81e-8da8-4db3-a07f-6bfeba48a8f4/image">Jack The Ripper: From Hell (Part 4)<url></url></image><guid isPermaLink="false">bba6f81e-8da8-4db3-a07f-6bfeba48a8f4</guid><clipId></clipId><pubDate>Thu, 18 Dec 2025 00:05:00 +0000</pubDate><duration>4208</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bba6f81e-8da8-4db3-a07f-6bfeba48a8f4/file" length="163393167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6026<title>Notowanie 6026</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8cc825d-c6e3-4a00-a9cc-264deb8d04e9/image">Notowanie 6026<url></url></image><guid isPermaLink="false">e8cc825d-c6e3-4a00-a9cc-264deb8d04e9</guid><clipId></clipId><pubDate>Wed, 17 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8cc825d-c6e3-4a00-a9cc-264deb8d04e9/file" length="9325290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Agents Won&#39;t Bring You Deals? Tell Them This<title>Agents Won&#39;t Bring You Deals? Tell Them This</title><description>Your real estate agent is ignoring you and not sending you deals. You told them you’re interested in investing, but they’re leaving your texts on “read.” This happened a lot to Dave and Henry until they started saying the right thing to agents. Now, they have more investing opportunities than they can handle.&#xA;&#xA;&#xA;&#xA;What’s the secret to landing an agent who will put you first? They’re sharing the tactic today.&#xA;&#xA;&#xA;&#xA;We’re back, taking questions from the BiggerPockets Forums, helping you invest in real estate wherever you are. Speaking of locations, an investor is worried about this “big city” they’re about to invest in. But Dave and Henry push back, calling this one market a “sleeper” city for investment properties, one that Dave is actively looking to invest in.&#xA;&#xA;&#xA;&#xA;A house hacker with a high DTI (debt-to-income ratio) sees a property down the street that they want to buy. But with maxed-out credit, how can he make it work? We’ve got multiple options anyone can try. Would you buy a property with 0% down and a 100% loan? This investor is scared of overleveraging himself, but is it worth it for the low investment? &#xA;&#xA;&#xA;&#xA;Finally, we’re giving you actual steps to lower (or at least stabilize) your renovation budget even with rising material and labor costs. Do NOT start buying toilets in bulk, we’ll tell you why…&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;Signs of an investor-friendly agent, and the easy way to weed out average agents &#xA;&#xA;The most underrated real estate investing area in the country that is still affordable &#xA;&#xA;How to invest in real estate when your DTI (debt-to-income) is maxed out&#xA;&#xA;The real risk behind a VA loan (0% down loan) and how to ensure you’re not biting off more than you can chew &#xA;&#xA;Flipping or BRRRRing? How Henry and Dave keep their costs on budget &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1214&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your real estate agent is ignoring you and not sending you deals. You told them you’re interested in investing, but they’re leaving your texts on “read.” This happened a lot to Dave and Henry until they started saying the right thing to agents. Now, they have more investing opportunities than they can handle.&#xA;&#xA;&#xA;&#xA;What’s the secret to landing an agent who will put you first? They’re sharing the tactic today.&#xA;&#xA;&#xA;&#xA;We’re back, taking questions from the BiggerPockets Forums, helping you invest in real estate wherever you are. Speaking of locations, an investor is worried about this “big city” they’re about to invest in. But Dave and Henry push back, calling this one market a “sleeper” city for investment properties, one that Dave is actively looking to invest in.&#xA;&#xA;&#xA;&#xA;A house hacker with a high DTI (debt-to-income ratio) sees a property down the street that they want to buy. But with maxed-out credit, how can he make it work? We’ve got multiple options anyone can try. Would you buy a property with 0% down and a 100% loan? This investor is scared of overleveraging himself, but is it worth it for the low investment? &#xA;&#xA;&#xA;&#xA;Finally, we’re giving you actual steps to lower (or at least stabilize) your renovation budget even with rising material and labor costs. Do NOT start buying toilets in bulk, we’ll tell you why…&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;Signs of an investor-friendly agent, and the easy way to weed out average agents &#xA;&#xA;The most underrated real estate investing area in the country that is still affordable &#xA;&#xA;How to invest in real estate when your DTI (debt-to-income) is maxed out&#xA;&#xA;The real risk behind a VA loan (0% down loan) and how to ensure you’re not biting off more than you can chew &#xA;&#xA;Flipping or BRRRRing? How Henry and Dave keep their costs on budget &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1214&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4a2cf3d-fa8a-4e11-b5d7-eceb164b5124/image">Agents Won&#39;t Bring You Deals? Tell Them This<url></url></image><guid isPermaLink="false">b4a2cf3d-fa8a-4e11-b5d7-eceb164b5124</guid><clipId></clipId><pubDate>Wed, 17 Dec 2025 12:00:00 +0000</pubDate><duration>2003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4a2cf3d-fa8a-4e11-b5d7-eceb164b5124/file" length="91788821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>UNLOCKED: White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;<title>UNLOCKED: White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;</title><description>Due to big time life stuff, I am unlocking this formerly Patreon exclusive episode which is about a piece of media that I think is kind of a foundational thing for I Hate Bill Maher: Bill Maher on &#34;2 Angry Men&#34;, defending his dinner at the White House, and his subsequent monologue about it on the following episode of Real Time. He took the reaction to said monologue so poorly that he&#39;s still talking about it EVERY SINGLE WEEK, to this very day! However, this is him at his most freshly wounded, and thus he is truly unhinged in his response. That&#39;s right, this is the origin of &#34;I should be a hero!&#34; I don&#39;t even know if the actual podcast episode is that good outside of the clips, but the clips are genuinely really incredible. They&#39;re insane! &#34;I should be a hero&#34;!!!  And he gets really fucking pissed when someone (barely) interrupts him. I&#39;m getting myself worked up about it all over again just writing out this description!For real, I think it&#39;s worth watching the full video of the 2 Angry Men episodeSupport I Hate Bill Maher on Patreon, where there is plenty of other sicko shit like this just waiting Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Due to big time life stuff, I am unlocking this formerly Patreon exclusive episode which is about a piece of media that I think is kind of a foundational thing for I Hate Bill Maher: Bill Maher on &#34;2 Angry Men&#34;, defending his dinner at the White House, and his subsequent monologue about it on the following episode of Real Time. He took the reaction to said monologue so poorly that he&#39;s still talking about it EVERY SINGLE WEEK, to this very day! However, this is him at his most freshly wounded, and thus he is truly unhinged in his response. That&#39;s right, this is the origin of &#34;I should be a hero!&#34; I don&#39;t even know if the actual podcast episode is that good outside of the clips, but the clips are genuinely really incredible. They&#39;re insane! &#34;I should be a hero&#34;!!!  And he gets really fucking pissed when someone (barely) interrupts him. I&#39;m getting myself worked up about it all over again just writing out this description!For real, I think it&#39;s worth watching the full video of the 2 Angry Men episodeSupport I Hate Bill Maher on Patreon, where there is plenty of other sicko shit like this just waiting Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/515788ce-6774-4ac1-b2a4-ad109f2ae749/image">UNLOCKED: White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;<url></url></image><guid isPermaLink="false">515788ce-6774-4ac1-b2a4-ad109f2ae749</guid><clipId></clipId><pubDate>Wed, 17 Dec 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/515788ce-6774-4ac1-b2a4-ad109f2ae749/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don&#39;t Go to Starbucks This Holiday Season. Here&#39;s Why. <title>Don&#39;t Go to Starbucks This Holiday Season. Here&#39;s Why. </title><description>Coming at you with our first ever bonus conversation for the public, in which we discuss the ongoing Starbucks Workers United strike taking place at hundreds of locations (and growing) all over the country right now. It’s also a conversation in which we offer a humble request of you this holiday season: Don’t go to Starbucks right now, if you can manage it.If, for whatever reason, you do need to go to Starbucks right now, fine. This is not a game of purity tests! It’s a game of numbers. As such, consider cutting your usual order or frequency of visits in half. Get your kid the cake pop, but cut out your regular cappuccino, or take the venti to a tall, etc. Every dollar you withhold from this corporation during a sustained labor strike is going to hit them that much harder, and the potential ripple effect of a combined consumer and labor boycott on one of the largest food &amp; beverage corporations in America is hard to overstate.Other references &amp; citations* As of Monday, 3,800 baristas across 130 cities are holding the line* Workers in 10 other countries (!) began protesting in support* If you’re a Starbucks barista thinking about organizing your store, you can reach out here* Starbucks Workers United national strike fund This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Coming at you with our first ever bonus conversation for the public, in which we discuss the ongoing Starbucks Workers United strike taking place at hundreds of locations (and growing) all over the country right now. It’s also a conversation in which we offer a humble request of you this holiday season: Don’t go to Starbucks right now, if you can manage it.If, for whatever reason, you do need to go to Starbucks right now, fine. This is not a game of purity tests! It’s a game of numbers. As such, consider cutting your usual order or frequency of visits in half. Get your kid the cake pop, but cut out your regular cappuccino, or take the venti to a tall, etc. Every dollar you withhold from this corporation during a sustained labor strike is going to hit them that much harder, and the potential ripple effect of a combined consumer and labor boycott on one of the largest food &amp; beverage corporations in America is hard to overstate.Other references &amp; citations* As of Monday, 3,800 baristas across 130 cities are holding the line* Workers in 10 other countries (!) began protesting in support* If you’re a Starbucks barista thinking about organizing your store, you can reach out here* Starbucks Workers United national strike fund This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f1ef6fd-cac8-4158-9d44-232d87ebf6bb/image">Don&#39;t Go to Starbucks This Holiday Season. Here&#39;s Why. <url></url></image><guid isPermaLink="false">8f1ef6fd-cac8-4158-9d44-232d87ebf6bb</guid><clipId></clipId><pubDate>Tue, 16 Dec 2025 22:38:32 +0000</pubDate><duration>2326</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f1ef6fd-cac8-4158-9d44-232d87ebf6bb/file" length="37211853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6025<title>Notowanie 6025</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd3a65d9-9e65-428f-99cc-922892d5211c/image">Notowanie 6025<url></url></image><guid isPermaLink="false">fd3a65d9-9e65-428f-99cc-922892d5211c</guid><clipId></clipId><pubDate>Tue, 16 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd3a65d9-9e65-428f-99cc-922892d5211c/file" length="8971811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6024<title>Notowanie 6024</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/281bf3e5-0783-4206-9093-dec33c977d82/image">Notowanie 6024<url></url></image><guid isPermaLink="false">281bf3e5-0783-4206-9093-dec33c977d82</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/281bf3e5-0783-4206-9093-dec33c977d82/file" length="8569379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Rentals on a Teacher’s Salary by “Reverse BRRRR-ing”<title>8 Rentals on a Teacher’s Salary by “Reverse BRRRR-ing”</title><description>Within three years, this high school teacher bought eight rental units, giving him an extra $1,600/month in pure cash flow and helping him pay for his child’s future. Through a combination of affordable markets, “reverse BRRRRs,” and beginner-friendly renovations, Ben Vidovich has built financial freedom that middle-class America rarely achieves. &#xA;&#xA;&#xA;&#xA;With his first child on the way, Ben knew he needed something more than the retirement account he was throwing his money into. As a high school teacher living in one of America’s most expensive markets, buying a rental property nearby was far from possible, and Ben wasn’t sitting on piles of cash. &#xA;&#xA;&#xA;&#xA;So, Ben hunted down “affordable” markets across America, took the leap, and bought his first rental property, a duplex, for under $200,000. Three years later, he’s perfected the reverse BRRRR strategy to scale quickly, using local banks to fund renovations and rehabs on multiple homes, all from thousands of miles away. Now, he’s starting to buy these houses in cash for better passive income and the ability to leverage them to buy even more rentals. &#xA;&#xA;&#xA;&#xA;This is a repeatable, middle-class investing strategy anyone can follow, and Ben is actively using it in 2025! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate on a middle-class salary (while living in a pricey market)&#xA;&#xA;The “reverse BRRRR” strategy that you can use to put $0 down on renovated rentals &#xA;&#xA;Inherited tenants: worth it for the instant cash flow or problem for your portfolio?&#xA;&#xA;Beginner-friendly renovations that rookie investors can perform from out of state&#xA;&#xA;Is it worth it to buy rental properties in cash? How Ben uses paid-off properties as leverage to scale faster &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1213&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Within three years, this high school teacher bought eight rental units, giving him an extra $1,600/month in pure cash flow and helping him pay for his child’s future. Through a combination of affordable markets, “reverse BRRRRs,” and beginner-friendly renovations, Ben Vidovich has built financial freedom that middle-class America rarely achieves. &#xA;&#xA;&#xA;&#xA;With his first child on the way, Ben knew he needed something more than the retirement account he was throwing his money into. As a high school teacher living in one of America’s most expensive markets, buying a rental property nearby was far from possible, and Ben wasn’t sitting on piles of cash. &#xA;&#xA;&#xA;&#xA;So, Ben hunted down “affordable” markets across America, took the leap, and bought his first rental property, a duplex, for under $200,000. Three years later, he’s perfected the reverse BRRRR strategy to scale quickly, using local banks to fund renovations and rehabs on multiple homes, all from thousands of miles away. Now, he’s starting to buy these houses in cash for better passive income and the ability to leverage them to buy even more rentals. &#xA;&#xA;&#xA;&#xA;This is a repeatable, middle-class investing strategy anyone can follow, and Ben is actively using it in 2025! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate on a middle-class salary (while living in a pricey market)&#xA;&#xA;The “reverse BRRRR” strategy that you can use to put $0 down on renovated rentals &#xA;&#xA;Inherited tenants: worth it for the instant cash flow or problem for your portfolio?&#xA;&#xA;Beginner-friendly renovations that rookie investors can perform from out of state&#xA;&#xA;Is it worth it to buy rental properties in cash? How Ben uses paid-off properties as leverage to scale faster &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1213&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e6767da-fad3-4114-acbe-24184eeccf99/image">8 Rentals on a Teacher’s Salary by “Reverse BRRRR-ing”<url></url></image><guid isPermaLink="false">4e6767da-fad3-4114-acbe-24184eeccf99</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 12:00:00 +0000</pubDate><duration>2083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e6767da-fad3-4114-acbe-24184eeccf99/file" length="92178362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>113. The Instagram System Behind 250 Home Sales a Year with Elio Alanis<title>113. The Instagram System Behind 250 Home Sales a Year with Elio Alanis</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe sit down with 24-year-old powerhouse Elio Alanis, who sells 250 homes a year almost entirely from Instagram marketing. In this bold conversation, Elio describes the simple, repeatable model that helped him generate and scale real estate leads with almost no paid advertising – from 50 sales his first full year to 250 sales per year.We explore how he mastered new construction, cracked the code on incentives, and built a daily content system that produces 25-30 inbound leads every single day. Elio walks us through his 8-10 daily stories, his three content pillars for reels, and the exact script he uses to convert curious buyers into qualified clients.  We also unpack his onboarding process, his team model, and how he built a brand so strong that people tag him every time they see an orange Lamborghini on the highway. This model is simple, smart, and scalable, and anyone can run it.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe sit down with 24-year-old powerhouse Elio Alanis, who sells 250 homes a year almost entirely from Instagram marketing. In this bold conversation, Elio describes the simple, repeatable model that helped him generate and scale real estate leads with almost no paid advertising – from 50 sales his first full year to 250 sales per year.We explore how he mastered new construction, cracked the code on incentives, and built a daily content system that produces 25-30 inbound leads every single day. Elio walks us through his 8-10 daily stories, his three content pillars for reels, and the exact script he uses to convert curious buyers into qualified clients.  We also unpack his onboarding process, his team model, and how he built a brand so strong that people tag him every time they see an orange Lamborghini on the highway. This model is simple, smart, and scalable, and anyone can run it.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96edbbac-a8a0-4fa9-9022-61e315880893/image">113. The Instagram System Behind 250 Home Sales a Year with Elio Alanis<url></url></image><guid isPermaLink="false">96edbbac-a8a0-4fa9-9022-61e315880893</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 10:30:02 +0000</pubDate><duration>1954</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96edbbac-a8a0-4fa9-9022-61e315880893/file" length="46916886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>332: The Mental Load of Real Estate<title>332: The Mental Load of Real Estate</title><description>The truth is: buying or selling a house can feel like a full-blown identity crisis. Realtors know it, clients feel it, and now we have a licensed therapist here to explain *why* it all gets so emotionally messy.   In this episode we welcome Katy&#39;s former client and current number one referrer, Mary Ruiz, LPC. She&#39;s not just a real estate success story — she&#39;s now a licensed professional counselor (and a great one at that). We chat about the mental health rollercoaster that often comes with real estate: from renovations and relocations to the unexpected triggers that show up when people face big change. Mary shares why even competent, confident people often spiral emotionally during a transaction, and how *Realtors can support clients* without carrying the weight of everyone&#39;s emotions.   We&#39;re talking about therapy, boundaries, client meltdowns, and the emotional expectations people carry into real estate decisions. This is a must-listen for any Realtor who&#39;s ever felt like an untrained therapist.   Mary Ruiz, LPC is a licensed professional counselor and the practice owner of Ruiz Counseling and Consulting. Counseling is a second career for Mary and she has been practicing since May of 2022. Mary works with teens and adults seeking a safe and empowering therapy space. While she works with a variety of mental health concerns, Mary is passionate about working with autistic people, and those diagnosed with ADHD and/or OCD.   Here&#39;s what we cover in this episode: - Why therapy and real estate overlap more than you think - The mental toll of buying, selling, building, and renovating - What neurodivergent clients may struggle with during moves - Why confident people often break down during transactions - Tips for helping clients regulate their emotions - When (and how) to set boundaries with difficult clients - Grounding techniques to use during emotional conversations - What Realtors can do to protect their own mental well-being Key Quotes &amp; Takeaways &#34;The kindest thing you can do is tell someone the truth.&#34; — Mary Ruiz Products, People &amp; Previous Episodes Mentioned:   Learn more about Mary&#39;s practice:  https://www.psychologytoday.com/us/therapists/mary-ruiz-lpc-ruiz-counseling-and-consulting-baton-rouge-la/1015858   Contact Mary: mary.ruiz.therapy@gmail.com   Realtor Resources: https://hustlehumblypodcast.com/resources   Join the Hustle Humbly Community: https://www.hustlehumblypodcast.com/membership   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>The truth is: buying or selling a house can feel like a full-blown identity crisis. Realtors know it, clients feel it, and now we have a licensed therapist here to explain *why* it all gets so emotionally messy.   In this episode we welcome Katy&#39;s former client and current number one referrer, Mary Ruiz, LPC. She&#39;s not just a real estate success story — she&#39;s now a licensed professional counselor (and a great one at that). We chat about the mental health rollercoaster that often comes with real estate: from renovations and relocations to the unexpected triggers that show up when people face big change. Mary shares why even competent, confident people often spiral emotionally during a transaction, and how *Realtors can support clients* without carrying the weight of everyone&#39;s emotions.   We&#39;re talking about therapy, boundaries, client meltdowns, and the emotional expectations people carry into real estate decisions. This is a must-listen for any Realtor who&#39;s ever felt like an untrained therapist.   Mary Ruiz, LPC is a licensed professional counselor and the practice owner of Ruiz Counseling and Consulting. Counseling is a second career for Mary and she has been practicing since May of 2022. Mary works with teens and adults seeking a safe and empowering therapy space. While she works with a variety of mental health concerns, Mary is passionate about working with autistic people, and those diagnosed with ADHD and/or OCD.   Here&#39;s what we cover in this episode: - Why therapy and real estate overlap more than you think - The mental toll of buying, selling, building, and renovating - What neurodivergent clients may struggle with during moves - Why confident people often break down during transactions - Tips for helping clients regulate their emotions - When (and how) to set boundaries with difficult clients - Grounding techniques to use during emotional conversations - What Realtors can do to protect their own mental well-being Key Quotes &amp; Takeaways &#34;The kindest thing you can do is tell someone the truth.&#34; — Mary Ruiz Products, People &amp; Previous Episodes Mentioned:   Learn more about Mary&#39;s practice:  https://www.psychologytoday.com/us/therapists/mary-ruiz-lpc-ruiz-counseling-and-consulting-baton-rouge-la/1015858   Contact Mary: mary.ruiz.therapy@gmail.com   Realtor Resources: https://hustlehumblypodcast.com/resources   Join the Hustle Humbly Community: https://www.hustlehumblypodcast.com/membership   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8424c411-1d4d-4694-a209-307fac8bd463/image">332: The Mental Load of Real Estate<url></url></image><guid isPermaLink="false">8424c411-1d4d-4694-a209-307fac8bd463</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8424c411-1d4d-4694-a209-307fac8bd463/file" length="95889792" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Energy &amp; Longevity by Optimizing Mitochondria | Dr. Martin Picard<title>Improve Energy &amp; Longevity by Optimizing Mitochondria | Dr. Martin Picard</title><description>Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy’ with cellular energy and provides science-supported tools to improve your physical and mental health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Martin Picard&#xA;&#xA;(00:03:50) What is Energy?, Energy Flow &amp; Transformation&#xA;&#xA;(00:07:53) Energy, Vitality, Emotions, Sensory Perception&#xA;&#xA;(00:14:18) Sponsors: Helix Sleep &amp; Lingo&#xA;&#xA;(00:17:19) “Mito-Centric” View of World, Mitochondrial Energy &amp; Information Patterns&#xA;&#xA;(00:25:26) Organelles, Mitochondria &amp; Energy Transformation; Maternal Genes&#xA;&#xA;(00:31:12) Mitotypes &amp; Differentiation, Mitochondria as “Social Organisms”&#xA;&#xA;(00:36:52) Food &amp; Dysfunctional Energy Transformation &#xA;&#xA;(00:40:02) Lifestyle Choices &amp; Interests, Physiological Growth&#xA;&#xA;(00:46:39) Pregnancy, Amenorrhea; Illness &amp; Tiredness&#xA;&#xA;(00:51:07) Sponsor: AG1&#xA;&#xA;(00:52:29) Energy Transformation &amp; Distribution; Body’s Wisdom, Feeling Sick&#xA;&#xA;(00:56:27) Tool: Feel Your Energy; Breath &amp; Energy &#xA;&#xA;(01:02:31) Flow of Energy; Trade-Offs, Life Purpose &amp; Enjoyment&#xA;&#xA;(01:10:15) Biology, Meaningful Experiences &amp; Energy Flow&#xA;&#xA;(01:16:27) Sponsor: Function&#xA;&#xA;(00:18:15) Inflammation, Energetic Flow&#xA;&#xA;(01:20:43) Child Prodigies, Species Lifespan &amp; Mitochondrial Metabolism; Aging&#xA;&#xA;(01:28:56) Lifestyle &amp; Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants&#xA;&#xA;(01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure&#xA;&#xA;(01:42:18) Genes, Lifestyle &amp; Aging&#xA;&#xA;(01:47:54) Gray Hair Reversal, Stress; Inflammation &amp; Aging&#xA;&#xA;(01:57:37) Energy Recovery, Sleep &amp; Mitochondrial Function, Stress, Meditation&#xA;&#xA;(02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy &amp; Restorative Sleep&#xA;&#xA;(02:10:58) Diet &amp; Individualization, Clinical Trials; Mitochondria &amp; Nutrition, Keto&#xA;&#xA;(02:20:14) Alcohol &amp; Energy Budget; Stress&#xA;&#xA;(02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance &amp; Growth&#xA;&#xA;(02:33:06) Sponsor: Waking Up&#xA;&#xA;(02:34:41) Supplements &amp; Mitochondria Health, Deficiencies, SS31, Methylene Blue&#xA;&#xA;(02:41:31) Energy Flow &amp; Experiences, Balance&#xA;&#xA;(02:49:13) Transform Through Resistance, Energetic Awareness, Connection&#xA;&#xA;(02:56:05) Food Overconsumption &amp; Mitochondria Disruption; Tissues &amp; Mitochondria&#xA;&#xA;(03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation&#xA;&#xA;(03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields&#xA;&#xA;(03:12:16) Acknowledgements&#xA;&#xA;(03:14:15) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy’ with cellular energy and provides science-supported tools to improve your physical and mental health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Martin Picard&#xA;&#xA;(00:03:50) What is Energy?, Energy Flow &amp; Transformation&#xA;&#xA;(00:07:53) Energy, Vitality, Emotions, Sensory Perception&#xA;&#xA;(00:14:18) Sponsors: Helix Sleep &amp; Lingo&#xA;&#xA;(00:17:19) “Mito-Centric” View of World, Mitochondrial Energy &amp; Information Patterns&#xA;&#xA;(00:25:26) Organelles, Mitochondria &amp; Energy Transformation; Maternal Genes&#xA;&#xA;(00:31:12) Mitotypes &amp; Differentiation, Mitochondria as “Social Organisms”&#xA;&#xA;(00:36:52) Food &amp; Dysfunctional Energy Transformation &#xA;&#xA;(00:40:02) Lifestyle Choices &amp; Interests, Physiological Growth&#xA;&#xA;(00:46:39) Pregnancy, Amenorrhea; Illness &amp; Tiredness&#xA;&#xA;(00:51:07) Sponsor: AG1&#xA;&#xA;(00:52:29) Energy Transformation &amp; Distribution; Body’s Wisdom, Feeling Sick&#xA;&#xA;(00:56:27) Tool: Feel Your Energy; Breath &amp; Energy &#xA;&#xA;(01:02:31) Flow of Energy; Trade-Offs, Life Purpose &amp; Enjoyment&#xA;&#xA;(01:10:15) Biology, Meaningful Experiences &amp; Energy Flow&#xA;&#xA;(01:16:27) Sponsor: Function&#xA;&#xA;(00:18:15) Inflammation, Energetic Flow&#xA;&#xA;(01:20:43) Child Prodigies, Species Lifespan &amp; Mitochondrial Metabolism; Aging&#xA;&#xA;(01:28:56) Lifestyle &amp; Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants&#xA;&#xA;(01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure&#xA;&#xA;(01:42:18) Genes, Lifestyle &amp; Aging&#xA;&#xA;(01:47:54) Gray Hair Reversal, Stress; Inflammation &amp; Aging&#xA;&#xA;(01:57:37) Energy Recovery, Sleep &amp; Mitochondrial Function, Stress, Meditation&#xA;&#xA;(02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy &amp; Restorative Sleep&#xA;&#xA;(02:10:58) Diet &amp; Individualization, Clinical Trials; Mitochondria &amp; Nutrition, Keto&#xA;&#xA;(02:20:14) Alcohol &amp; Energy Budget; Stress&#xA;&#xA;(02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance &amp; Growth&#xA;&#xA;(02:33:06) Sponsor: Waking Up&#xA;&#xA;(02:34:41) Supplements &amp; Mitochondria Health, Deficiencies, SS31, Methylene Blue&#xA;&#xA;(02:41:31) Energy Flow &amp; Experiences, Balance&#xA;&#xA;(02:49:13) Transform Through Resistance, Energetic Awareness, Connection&#xA;&#xA;(02:56:05) Food Overconsumption &amp; Mitochondria Disruption; Tissues &amp; Mitochondria&#xA;&#xA;(03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation&#xA;&#xA;(03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields&#xA;&#xA;(03:12:16) Acknowledgements&#xA;&#xA;(03:14:15) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7843f472-7705-46e5-b024-3409331a0fbf/image">Improve Energy &amp; Longevity by Optimizing Mitochondria | Dr. Martin Picard<url></url></image><guid isPermaLink="false">7843f472-7705-46e5-b024-3409331a0fbf</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 09:00:00 +0000</pubDate><duration>11820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7843f472-7705-46e5-b024-3409331a0fbf/file" length="189427040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t End the Year Without Doing These 3 Things<title>Don’t End the Year Without Doing These 3 Things</title><description>Tom shares 3 crucial actions to take before year&#39;s end: clear out the old, reach out to your network with gratitude, and plan a thank-you campaign for clients and partners in the new year. It&#39;s time to prepare for growth!</description><encoded></encoded><summary>Tom shares 3 crucial actions to take before year&#39;s end: clear out the old, reach out to your network with gratitude, and plan a thank-you campaign for clients and partners in the new year. It&#39;s time to prepare for growth!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/972f98cd-eae3-48ed-b109-e13871d9ba67/image">Don’t End the Year Without Doing These 3 Things<url></url></image><guid isPermaLink="false">972f98cd-eae3-48ed-b109-e13871d9ba67</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 08:00:00 -0700</pubDate><duration>224</duration><enclosure url="https://podcasts.bajan.us/podcastitems/972f98cd-eae3-48ed-b109-e13871d9ba67/file" length="4676648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Undoing Learned Laziness | Mindset Monday<title>Undoing Learned Laziness | Mindset Monday</title><description>Can you think of where you learned work ethic from, or maybe where you learned laziness? In those memories is a lesson, and behind every lesson is a choice. How will you choose to interpret your experiences so that you can create the best future possible? That’s what I’m talking about in this Mindset Monday. </description><encoded></encoded><summary>Can you think of where you learned work ethic from, or maybe where you learned laziness? In those memories is a lesson, and behind every lesson is a choice. How will you choose to interpret your experiences so that you can create the best future possible? That’s what I’m talking about in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6352cf9c-68e7-4052-8120-8bf7cca8dc64/image">Undoing Learned Laziness | Mindset Monday<url></url></image><guid isPermaLink="false">6352cf9c-68e7-4052-8120-8bf7cca8dc64</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 08:00:00 -0700</pubDate><duration>81</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6352cf9c-68e7-4052-8120-8bf7cca8dc64/file" length="2617980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Barry Levinson | Club Random with Bill Maher<title>Barry Levinson | Club Random with Bill Maher</title><description>Bill Maher sits down with Oscar-winning director Barry Levinson for a fast and funny masterclass in storytelling. Levinson revisits the Diner years and the “controlled chaos” of getting real performances – why loose, actor-driven rhythm can beat perfect dialogue, and how ensemble films changed the game. From there, it’s a hop through Hollywood history: Robert De Niro’s work ethic and the behind-the-scenes realities of building Rain Man during a writers strike. Maher and Levinson also go big-picture – why comedy ages faster than music, what’s been lost in today’s committee-driven studios, and a darkly hilarious debate about AI, jobs, and why machines still can’t do human funny.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;  Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Oscar-winning director Barry Levinson for a fast and funny masterclass in storytelling. Levinson revisits the Diner years and the “controlled chaos” of getting real performances – why loose, actor-driven rhythm can beat perfect dialogue, and how ensemble films changed the game. From there, it’s a hop through Hollywood history: Robert De Niro’s work ethic and the behind-the-scenes realities of building Rain Man during a writers strike. Maher and Levinson also go big-picture – why comedy ages faster than music, what’s been lost in today’s committee-driven studios, and a darkly hilarious debate about AI, jobs, and why machines still can’t do human funny.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;  Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/420669e0-73aa-4e07-826e-db8b6e7a3d13/image">Barry Levinson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">420669e0-73aa-4e07-826e-db8b6e7a3d13</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 08:00:00 +0000</pubDate><duration>5816</duration><enclosure url="https://podcasts.bajan.us/podcastitems/420669e0-73aa-4e07-826e-db8b6e7a3d13/file" length="116385169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard’s Behaviour Expert: The Psychology Of Why People Don&#39;t Like You!<title>Harvard’s Behaviour Expert: The Psychology Of Why People Don&#39;t Like You!</title><description>Why do your conversations keep going wrong? Harvard behavioural scientist Professor Alison Wood Brooks reveals the SECRETS to better communication, real connection, negotiation skills and difficult conversations! &#xA;&#xA;&#xA;Professor Alison Wood Brooks is a behavioural scientist with 2 decades of experience in conversational science. She teaches a Harvard course on negotiation and communication, and is the bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves’. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️The ONE word that transforms anxiety into peak performance&#xA;&#xA;◼️The TALK framework for mastering any conversation&#xA;&#xA;◼️Why being &#34;too polite&#34; is secretly destroying your relationships &#xA;&#xA;◼️Why 99% of apologies fail, and the exact formula that works &#xA;&#xA;◼️The question technique that creates connection with anyone&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) People Need This to Communicate Well&#xA;(04:38) Giving Wrong Impressions&#xA;(06:23) Being a Better Speaker and Group Conversations&#xA;(11:31) Experimenting With Communication Skills With My Identical Twin&#xA;(12:40) The Science on How to Reframe Anxiety&#xA;(18:47) If You&#39;re Nervous, You&#39;re More Likely to Make a Bad Decision&#xA;(20:16) Asking for a Salary Raise&#xA;(24:39) The Conversational Compass&#xA;(32:45) How People Should Really Apologize and When It&#39;s Too Much&#xA;(37:31) The Validation Trick in Any Dispute&#xA;(42:00) Don&#39;t Do This When You Disagree&#xA;(46:19) Stop Doing This During Disagreements&#xA;(48:07) How to Be Liked&#xA;(50:02) The T-A-L-K Framework&#xA;(51:47) Easy Ways to Have More Casual Conversations&#xA;(55:13) If You Want to Be Liked, Don&#39;t Do This&#xA;(59:23) The Importance of Asking in Conversations and Dates&#xA;(01:03:27) Never Do This on a Date&#xA;(01:07:26) The Meeting Mistake You Shouldn&#39;t Make&#xA;(01:09:27) Poor Communication Skills May Be Blocking Your Career Growth&#xA;(01:12:02) Ads&#xA;(01:12:53) The Importance of Kindness in Any Conversation&#xA;(01:17:20) When to Incorporate Levity&#xA;(01:23:55) The Science Behind Introverts and Extroverts — Is It Real?&#xA;(01:27:17) Your Contribution Score in a Conversation&#xA;(01:41:59) Ads&#xA;(01:43:56) The Male Crisis: Ask These Questions to Make Friends&#xA;(01:52:57) 10 Questions to Be Liked&#xA;(01:56:42) How to Persuade People and Be a Better Salesperson&#xA;(01:58:47) People Confuse Agreement With Listening&#xA;(02:09:21) This Is the Only Conversation That Feels Real&#xA;(02:14:58) What Happens When Replacing Myself With AI&#xA;(02:19:23) Show Your Real Self at Work: Yes or No?&#xA;(02:25:14) How to Teach Your Kids to Speak&#xA;&#xA;&#xA;Follow Alison:&#xA;&#xA;Instagram - https://bit.ly/3YoQOc4&#xA;&#xA;Website - https://bit.ly/4aH172A &#xA;&#xA;TalkStudios - https://bit.ly/3MzbXxF &#xA;&#xA;&#xA;&#xA;You can purchase Alison’s book, ‘Talk: The Science of Conversation and the Art of Being Ourselves’, here: https://amzn.to/48Nl8Sv&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - https://wisprflow.ai/DOAC &#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system.&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>Why do your conversations keep going wrong? Harvard behavioural scientist Professor Alison Wood Brooks reveals the SECRETS to better communication, real connection, negotiation skills and difficult conversations! &#xA;&#xA;&#xA;Professor Alison Wood Brooks is a behavioural scientist with 2 decades of experience in conversational science. She teaches a Harvard course on negotiation and communication, and is the bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves’. &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️The ONE word that transforms anxiety into peak performance&#xA;&#xA;◼️The TALK framework for mastering any conversation&#xA;&#xA;◼️Why being &#34;too polite&#34; is secretly destroying your relationships &#xA;&#xA;◼️Why 99% of apologies fail, and the exact formula that works &#xA;&#xA;◼️The question technique that creates connection with anyone&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) People Need This to Communicate Well&#xA;(04:38) Giving Wrong Impressions&#xA;(06:23) Being a Better Speaker and Group Conversations&#xA;(11:31) Experimenting With Communication Skills With My Identical Twin&#xA;(12:40) The Science on How to Reframe Anxiety&#xA;(18:47) If You&#39;re Nervous, You&#39;re More Likely to Make a Bad Decision&#xA;(20:16) Asking for a Salary Raise&#xA;(24:39) The Conversational Compass&#xA;(32:45) How People Should Really Apologize and When It&#39;s Too Much&#xA;(37:31) The Validation Trick in Any Dispute&#xA;(42:00) Don&#39;t Do This When You Disagree&#xA;(46:19) Stop Doing This During Disagreements&#xA;(48:07) How to Be Liked&#xA;(50:02) The T-A-L-K Framework&#xA;(51:47) Easy Ways to Have More Casual Conversations&#xA;(55:13) If You Want to Be Liked, Don&#39;t Do This&#xA;(59:23) The Importance of Asking in Conversations and Dates&#xA;(01:03:27) Never Do This on a Date&#xA;(01:07:26) The Meeting Mistake You Shouldn&#39;t Make&#xA;(01:09:27) Poor Communication Skills May Be Blocking Your Career Growth&#xA;(01:12:02) Ads&#xA;(01:12:53) The Importance of Kindness in Any Conversation&#xA;(01:17:20) When to Incorporate Levity&#xA;(01:23:55) The Science Behind Introverts and Extroverts — Is It Real?&#xA;(01:27:17) Your Contribution Score in a Conversation&#xA;(01:41:59) Ads&#xA;(01:43:56) The Male Crisis: Ask These Questions to Make Friends&#xA;(01:52:57) 10 Questions to Be Liked&#xA;(01:56:42) How to Persuade People and Be a Better Salesperson&#xA;(01:58:47) People Confuse Agreement With Listening&#xA;(02:09:21) This Is the Only Conversation That Feels Real&#xA;(02:14:58) What Happens When Replacing Myself With AI&#xA;(02:19:23) Show Your Real Self at Work: Yes or No?&#xA;(02:25:14) How to Teach Your Kids to Speak&#xA;&#xA;&#xA;Follow Alison:&#xA;&#xA;Instagram - https://bit.ly/3YoQOc4&#xA;&#xA;Website - https://bit.ly/4aH172A &#xA;&#xA;TalkStudios - https://bit.ly/3MzbXxF &#xA;&#xA;&#xA;&#xA;You can purchase Alison’s book, ‘Talk: The Science of Conversation and the Art of Being Ourselves’, here: https://amzn.to/48Nl8Sv&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - https://wisprflow.ai/DOAC &#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system.&#xA;&#xA;Ketone - https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bcdb0731-7e1d-45ce-a2a3-6aa372121091/image">Harvard’s Behaviour Expert: The Psychology Of Why People Don&#39;t Like You!<url></url></image><guid isPermaLink="false">bcdb0731-7e1d-45ce-a2a3-6aa372121091</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 06:00:00 +0000</pubDate><duration>9106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bcdb0731-7e1d-45ce-a2a3-6aa372121091/file" length="110892617" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make 2026 the Best Year: 6 Questions to Ask Yourself<title>How to Make 2026 the Best Year: 6 Questions to Ask Yourself</title><description>Do you want to make 2026 your best year yet? &#xA; &#xA;An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life. &#xA; &#xA;The brand new companion workbook to this episode can be found at melrobbins.com/bestyear. &#xA; &#xA;In this episode, Mel walks you through her empowering, research-backed, year-end ritual designed to set you up for success. By the end, you’ll know exactly where to steer your energy to make next year your best yet.  &#xA;&#xA;She will cover: &#xA;-The powerful year-end ritual she has used for the past 22 years &#xA;-The simple question to ask yourself to know what you really want &#xA;-Why doing this every single year is the key to her own success - and how if you&#39;ve done this process in the past, you can take it up a notch this year &#xA;-How to use your camera roll to highlight your year &#xA;-The one best step you should take after listening to this episode &#xA;-Her own reflections on the year and the goals she is setting. &#xA; &#xA;This episode comes with a 20-page companion workbook. This brand new workbook is designed to help you get clear about what you want and empower you to take the next step forward in your life. &#xA;&#xA;And the cool part? It takes less than a minute for you to get your hands on it.&#xA; &#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;To learn more about Pure Genius, which Mel mentioned in today’s episode, click here to get on the waitlist.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Do you want to make 2026 your best year yet? &#xA; &#xA;An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life. &#xA; &#xA;The brand new companion workbook to this episode can be found at melrobbins.com/bestyear. &#xA; &#xA;In this episode, Mel walks you through her empowering, research-backed, year-end ritual designed to set you up for success. By the end, you’ll know exactly where to steer your energy to make next year your best yet.  &#xA;&#xA;She will cover: &#xA;-The powerful year-end ritual she has used for the past 22 years &#xA;-The simple question to ask yourself to know what you really want &#xA;-Why doing this every single year is the key to her own success - and how if you&#39;ve done this process in the past, you can take it up a notch this year &#xA;-How to use your camera roll to highlight your year &#xA;-The one best step you should take after listening to this episode &#xA;-Her own reflections on the year and the goals she is setting. &#xA; &#xA;This episode comes with a 20-page companion workbook. This brand new workbook is designed to help you get clear about what you want and empower you to take the next step forward in your life. &#xA;&#xA;And the cool part? It takes less than a minute for you to get your hands on it.&#xA; &#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;To learn more about Pure Genius, which Mel mentioned in today’s episode, click here to get on the waitlist.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today&#xA;&#xA;Connect with Mel:  &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get on the waitlist for Pure Genius&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ed44fd1-9b5f-45e8-b856-9a9f0689ddc4/image">How to Make 2026 the Best Year: 6 Questions to Ask Yourself<url></url></image><guid isPermaLink="false">6ed44fd1-9b5f-45e8-b856-9a9f0689ddc4</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ed44fd1-9b5f-45e8-b856-9a9f0689ddc4/file" length="76690110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack The Ripper: The Killer Strikes Again (Part 3)<title>Jack The Ripper: The Killer Strikes Again (Part 3)</title><description>How did Jack the Ripper manage to strike twice in the same night without getting caught? Did he have an accomplice? And, what chilling clues did the police discover in the wake of the murder…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they decode the next horrific phase of Jack the Ripper’s shocking killing spree, as they seek to reveal his identity once and for all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did Jack the Ripper manage to strike twice in the same night without getting caught? Did he have an accomplice? And, what chilling clues did the police discover in the wake of the murder…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they decode the next horrific phase of Jack the Ripper’s shocking killing spree, as they seek to reveal his identity once and for all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8117918d-680e-4fa5-b579-0ef252ae2d6d/image">Jack The Ripper: The Killer Strikes Again (Part 3)<url></url></image><guid isPermaLink="false">8117918d-680e-4fa5-b579-0ef252ae2d6d</guid><clipId></clipId><pubDate>Mon, 15 Dec 2025 00:05:00 +0000</pubDate><duration>3549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8117918d-680e-4fa5-b579-0ef252ae2d6d/file" length="138228122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is There a ‘Skinny Apocalypse’ in Hollywood?<title>Is There a ‘Skinny Apocalypse’ in Hollywood?</title><description>First things first: Merch is here! Get it now before it’s gone. We’re so proud of this limited edition drop of deeply diabolical merchandise. Items will ship in mid-January, and 33% of all net profits will go to Feeding America, a non-profit nationwide network of more than 200 food banks that feed more than 46 million people through food pantries, soup kitchens, shelters, and other community-based agencies.If you’re a paid subscriber, you can access two exclusive pieces of DL swag by using your special password, which can be found in our merchandise announcement, or in the episode preceding this one in your audio feed. I, Caro, usually to try to be witty for show notes but frankly there are too many resources to share for this episode so I’m going to organize them by the three major topics covered in this conversation and then leave it there, ya girl has been poring through met gala archives for days and she’s TIRED.on the body positivity movement, aka that time period where we were all briefly “liberated” by the charitable and fierce activist work of, uh, corporate capture First, you should read anything that Virginia Sole-Smith or Aubrey Gordon write on the topic (and here’s the column we quote from Gordon about being “body positive but”)Now, onto the links.The Guardian op-ed on the “end of body positivity” by fat columnist and writer Rose StokesSome useful historical information on the history of fat activism (generally speaking, the national association to advance fat acceptance (naafa) is a great org)Vogue’s 2025 inclusivity report which lamented our drop in body positivity from, checks notes, 2% percent of models to 1.8% of modelsSome helpful context for the real-world weight loss of glp-1 vs clinical trialssome evidence for just how often we undergo a culture-wide chicken little moment of running around screaming that “ultra thin body types” are “suddenly back in vogue” and “it’s a dangerous new trend”* we were worrying about it in 2023* …and also in 2022* …and also in 2019* oh and by the way, when we *did* have fat characters on the screen, we basically mocked the characters mercilessly for being fat, yay for body positivity!* anyways yeah we were also talking about this in 2016* and 2012* and 2007You get the point. Oh also here’s an op-ed about michelle obama’s crusade against obesity that might complicate the narrative around conservatism equaling skinny cultureon the moral panic around eating disorders, featuring a series of fun facts caro learned on her intellectual rumspringa which thoroughly blew her mindsome recent studies on the potential inheritability of eating disorderssome background information on how men and fat people have been historically excluded from eating disorder research and recovery avenuesa historical explainer of anorexia (and here’s where I found the William Gull excerpt)info on the high comorbidity between anorexia and obsessive-compulsive disordera deep dive on the “biopsychosocial” of it all in relation to eating disordersand then a quick side door into the tressie-katie convo that truly rocked our worlds as well as this incredible comment we received on our liv schmidt/skinnytok ep, in its entirety:casual!on the magical third door/leg stool: Rayne Fisher-Quann’s theory of being “womaned”Here’s the full piece Fisher-Quann wrote for i-D MagazineAnd the book I reference, Damned Whores &amp; God’s Police, by Anne SummersHere’s the JLaw NYT interview, as well as the Kristen Stewart NYT interviewThat’s it, thanks for coming to the show, there will be no encore, etc etc etc- This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>First things first: Merch is here! Get it now before it’s gone. We’re so proud of this limited edition drop of deeply diabolical merchandise. Items will ship in mid-January, and 33% of all net profits will go to Feeding America, a non-profit nationwide network of more than 200 food banks that feed more than 46 million people through food pantries, soup kitchens, shelters, and other community-based agencies.If you’re a paid subscriber, you can access two exclusive pieces of DL swag by using your special password, which can be found in our merchandise announcement, or in the episode preceding this one in your audio feed. I, Caro, usually to try to be witty for show notes but frankly there are too many resources to share for this episode so I’m going to organize them by the three major topics covered in this conversation and then leave it there, ya girl has been poring through met gala archives for days and she’s TIRED.on the body positivity movement, aka that time period where we were all briefly “liberated” by the charitable and fierce activist work of, uh, corporate capture First, you should read anything that Virginia Sole-Smith or Aubrey Gordon write on the topic (and here’s the column we quote from Gordon about being “body positive but”)Now, onto the links.The Guardian op-ed on the “end of body positivity” by fat columnist and writer Rose StokesSome useful historical information on the history of fat activism (generally speaking, the national association to advance fat acceptance (naafa) is a great org)Vogue’s 2025 inclusivity report which lamented our drop in body positivity from, checks notes, 2% percent of models to 1.8% of modelsSome helpful context for the real-world weight loss of glp-1 vs clinical trialssome evidence for just how often we undergo a culture-wide chicken little moment of running around screaming that “ultra thin body types” are “suddenly back in vogue” and “it’s a dangerous new trend”* we were worrying about it in 2023* …and also in 2022* …and also in 2019* oh and by the way, when we *did* have fat characters on the screen, we basically mocked the characters mercilessly for being fat, yay for body positivity!* anyways yeah we were also talking about this in 2016* and 2012* and 2007You get the point. Oh also here’s an op-ed about michelle obama’s crusade against obesity that might complicate the narrative around conservatism equaling skinny cultureon the moral panic around eating disorders, featuring a series of fun facts caro learned on her intellectual rumspringa which thoroughly blew her mindsome recent studies on the potential inheritability of eating disorderssome background information on how men and fat people have been historically excluded from eating disorder research and recovery avenuesa historical explainer of anorexia (and here’s where I found the William Gull excerpt)info on the high comorbidity between anorexia and obsessive-compulsive disordera deep dive on the “biopsychosocial” of it all in relation to eating disordersand then a quick side door into the tressie-katie convo that truly rocked our worlds as well as this incredible comment we received on our liv schmidt/skinnytok ep, in its entirety:casual!on the magical third door/leg stool: Rayne Fisher-Quann’s theory of being “womaned”Here’s the full piece Fisher-Quann wrote for i-D MagazineAnd the book I reference, Damned Whores &amp; God’s Police, by Anne SummersHere’s the JLaw NYT interview, as well as the Kristen Stewart NYT interviewThat’s it, thanks for coming to the show, there will be no encore, etc etc etc- This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8abe7803-7612-48d8-ac1f-7915a71b294f/image">Is There a ‘Skinny Apocalypse’ in Hollywood?<url></url></image><guid isPermaLink="false">8abe7803-7612-48d8-ac1f-7915a71b294f</guid><clipId></clipId><pubDate>Sun, 14 Dec 2025 12:30:00 +0000</pubDate><duration>7343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8abe7803-7612-48d8-ac1f-7915a71b294f/file" length="88111029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6023<title>Notowanie 6023</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeb8a0ad-b0eb-4ebc-a3f0-832410903f7b/image">Notowanie 6023<url></url></image><guid isPermaLink="false">aeb8a0ad-b0eb-4ebc-a3f0-832410903f7b</guid><clipId></clipId><pubDate>Fri, 12 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeb8a0ad-b0eb-4ebc-a3f0-832410903f7b/file" length="7731491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Calculate Cash Flow on a Rental Property<title>How to Calculate Cash Flow on a Rental Property</title><description>Before you buy your first (or next) real estate deal, you need to know one thing—how to calculate cash flow on a rental property. &#xA;&#xA;&#xA;&#xA;The problem? 99% of investors do this wrong and get burned as a result. That’s why after buying dozens of rental properties, we’ve come up with arguably the most accurate way to calculate real estate cash flow, and today, we’re showing you how to do it, too.&#xA;&#xA;&#xA;&#xA;Joining us is Ashley Kehr from the Real Estate Rookie podcast, who’s been buying rentals routinely for over ten years now. We’ll use the BiggerPockets Rental Property Calculator (which you can try for free!) to run numbers on a real rental property Dave is looking to buy right now.&#xA;&#xA;&#xA;&#xA;You’ll learn exactly how to estimate both fixed and variable expenses, how much emergency reserves to set aside, how to account for property management fees, vacancy, repairs, and more, plus what to do to instantly boost your potential cash flow before you buy!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to calculate cash flow on any rental property before you submit an offer&#xA;&#xA;The easiest way to increase your cash flow if it’s not hitting the mark&#xA;&#xA;What a good deal looks like to Ashley and Dave (when they’d submit an offer)&#xA;&#xA;How to estimate your expenses (accurately) so you get the most cash flow possible &#xA;&#xA;How much cash flow should you be making in 2026? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1212&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Before you buy your first (or next) real estate deal, you need to know one thing—how to calculate cash flow on a rental property. &#xA;&#xA;&#xA;&#xA;The problem? 99% of investors do this wrong and get burned as a result. That’s why after buying dozens of rental properties, we’ve come up with arguably the most accurate way to calculate real estate cash flow, and today, we’re showing you how to do it, too.&#xA;&#xA;&#xA;&#xA;Joining us is Ashley Kehr from the Real Estate Rookie podcast, who’s been buying rentals routinely for over ten years now. We’ll use the BiggerPockets Rental Property Calculator (which you can try for free!) to run numbers on a real rental property Dave is looking to buy right now.&#xA;&#xA;&#xA;&#xA;You’ll learn exactly how to estimate both fixed and variable expenses, how much emergency reserves to set aside, how to account for property management fees, vacancy, repairs, and more, plus what to do to instantly boost your potential cash flow before you buy!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to calculate cash flow on any rental property before you submit an offer&#xA;&#xA;The easiest way to increase your cash flow if it’s not hitting the mark&#xA;&#xA;What a good deal looks like to Ashley and Dave (when they’d submit an offer)&#xA;&#xA;How to estimate your expenses (accurately) so you get the most cash flow possible &#xA;&#xA;How much cash flow should you be making in 2026? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1212&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb6c69b4-57c0-45b2-b814-85e368680ed3/image">How to Calculate Cash Flow on a Rental Property<url></url></image><guid isPermaLink="false">eb6c69b4-57c0-45b2-b814-85e368680ed3</guid><clipId></clipId><pubDate>Fri, 12 Dec 2025 12:00:00 +0000</pubDate><duration>2067</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb6c69b4-57c0-45b2-b814-85e368680ed3/file" length="93780557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!<title>Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!</title><description>Joe Navarro is a former FBI agent and one of the world’s leading experts in body language and nonverbal communication. In this Moment, Joe reveals the hidden signals behind body language and how to use nonverbal cues, such as posture and eye contact, to your advantage in business, relationships, and beyond.&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Joe Navarro on The Diary of a CEO below:&#xA;&#xA;Spotify: https://g2ul0.app.link/01Qhc2kbPYb&#xA;&#xA;Apple: https://g2ul0.app.link/NwkCj5obPYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Joe Navarro: https://www.jnforensics.com/</description><encoded></encoded><summary>Joe Navarro is a former FBI agent and one of the world’s leading experts in body language and nonverbal communication. In this Moment, Joe reveals the hidden signals behind body language and how to use nonverbal cues, such as posture and eye contact, to your advantage in business, relationships, and beyond.&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Joe Navarro on The Diary of a CEO below:&#xA;&#xA;Spotify: https://g2ul0.app.link/01Qhc2kbPYb&#xA;&#xA;Apple: https://g2ul0.app.link/NwkCj5obPYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Joe Navarro: https://www.jnforensics.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbe600e6-4555-4ddf-968e-4c324dec0125/image">Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!<url></url></image><guid isPermaLink="false">cbe600e6-4555-4ddf-968e-4c324dec0125</guid><clipId></clipId><pubDate>Fri, 12 Dec 2025 06:00:00 +0000</pubDate><duration>1369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbe600e6-4555-4ddf-968e-4c324dec0125/file" length="18040477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6022<title>Notowanie 6022</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f739832-17ed-48e2-8d40-60484480c4e2/image">Notowanie 6022<url></url></image><guid isPermaLink="false">8f739832-17ed-48e2-8d40-60484480c4e2</guid><clipId></clipId><pubDate>Thu, 11 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f739832-17ed-48e2-8d40-60484480c4e2/file" length="7909480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg<title>Essentials: How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University.&#xA;&#xA;We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health.&#xA;&#xA;Episode show notes: https://go.hubermanlab.com/VXfckJf&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Justin Sonnenburg&#xA;&#xA;00:00:20 What is the Microbiome?&#xA;&#xA;00:02:55 Microbiome Origin, Babies, Environmental Factors&#xA;&#xA;00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations&#xA;&#xA;00:07:06 Sponsor: AG1&#xA;&#xA;00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet&#xA;&#xA;00:12:58 Cleanses &amp; Fasting&#xA;&#xA;00:13:55 Processed Foods &amp; Microbiome, Artificial Sweeteners, Emulsifiers &#xA;&#xA;00:17:35 Sponsor: Joovv&#xA;&#xA;00:18:55 Inflammatory Western Diseases, Microbiome &amp; Immune System&#xA;&#xA;00:21:51 Fiber, Fermented Foods &amp; Microbiome, Tool: Fermented Food Consumption&#xA;&#xA;00:28:20 Sponsor: Function&#xA;&#xA;00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation&#xA;&#xA;00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing&#xA;&#xA;00:33:26 Probiotics, Tool: Product Validation, &#xA;&#xA;00:35:15 Prebiotics, Tool: Plant Consumption&#xA;&#xA;00:37:48 Good Gut Book, Justin’s Research&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University.&#xA;&#xA;We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health.&#xA;&#xA;Episode show notes: https://go.hubermanlab.com/VXfckJf&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Justin Sonnenburg&#xA;&#xA;00:00:20 What is the Microbiome?&#xA;&#xA;00:02:55 Microbiome Origin, Babies, Environmental Factors&#xA;&#xA;00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations&#xA;&#xA;00:07:06 Sponsor: AG1&#xA;&#xA;00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet&#xA;&#xA;00:12:58 Cleanses &amp; Fasting&#xA;&#xA;00:13:55 Processed Foods &amp; Microbiome, Artificial Sweeteners, Emulsifiers &#xA;&#xA;00:17:35 Sponsor: Joovv&#xA;&#xA;00:18:55 Inflammatory Western Diseases, Microbiome &amp; Immune System&#xA;&#xA;00:21:51 Fiber, Fermented Foods &amp; Microbiome, Tool: Fermented Food Consumption&#xA;&#xA;00:28:20 Sponsor: Function&#xA;&#xA;00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation&#xA;&#xA;00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing&#xA;&#xA;00:33:26 Probiotics, Tool: Product Validation, &#xA;&#xA;00:35:15 Prebiotics, Tool: Plant Consumption&#xA;&#xA;00:37:48 Good Gut Book, Justin’s Research&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e962af2b-ff1c-4cd6-a1c9-e5469bb56459/image">Essentials: How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg<url></url></image><guid isPermaLink="false">e962af2b-ff1c-4cd6-a1c9-e5469bb56459</guid><clipId></clipId><pubDate>Thu, 11 Dec 2025 09:00:00 +0000</pubDate><duration>2367</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e962af2b-ff1c-4cd6-a1c9-e5469bb56459/file" length="95330966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear<title>Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear</title><description>Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life!&#xA;&#xA;&#xA;James Clear is a #1 international bestselling author and habit formation expert, best known for his book &#34;Atomic Habits&#34;, which sold over 25 million copies worldwide. He writes the &#39;3-2-1 Newsletter&#39; (read by millions weekly) and recently published &#39;The Atomic Habits Workbook&#39;.&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The 2-minute trick that makes &#34;impossible&#34; habits feel effortless&#xA;&#xA;◼️The ONE habit that controls the next 10 years of your life&#xA;&#xA;◼️The 1% curve that explains why you quit right before the breakthrough&#xA;&#xA;◼️How every action is a &#34;vote&#34; for your identity, not just progress toward a goal&#xA;&#xA;◼️Why winners and losers share the same goals (and the ONE thing that separates them)&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;03:00 What Atomic Habits Taught Us About Human Behavior&#xA;05:14 A Great Way to Stick to Your Habits&#xA;07:50 Create the Conditions to Succeed&#xA;11:44 The 2-Minute Rule: The Most Important Habit-Building Tip&#xA;16:01 Small Steps That Lead to Big Progress&#xA;18:18 Don&#39;t Waste Time: Hats, Haircuts, and Tattoos Framework&#xA;20:59 The Most Impactful Story from the Atomic Habits Community&#xA;22:29 The Difference Between a System and a Goal&#xA;24:49 How to Create Systems to Achieve What You Want&#xA;27:17 Winners and Losers Have the Same Goals&#xA;28:13 Can Goals Make You Unhappy?&#xA;28:54 Do You Need Dissatisfaction to Stay Driven?&#xA;31:26 How Detrimental Is Comparison to Others?&#xA;32:23 Which Habit Should You Start With?&#xA;35:39 The Most Overlooked Things About Habits&#xA;37:44 Big Life Changes&#xA;38:28 The 4 Burners Theory: You Can&#39;t Do Everything&#xA;41:13 Sequencing Your Life: When to Do What&#xA;42:00 Does It Really Take 66 Days to Form a Habit?&#xA;43:58 Why Habits Get Easier Over Time&#xA;46:58 How Habits Reinforce Your Desired Identity&#xA;49:04 The Importance of Identity in Habit Formation&#xA;50:26 What Is Cognitive Dissonance?&#xA;51:15 How Social Bonds Shape Our Self-Perception&#xA;53:12 Why Your Environment Matters&#xA;56:07 Cutting People Off from Your Life&#xA;56:48 Creating a New Context for New Behaviors&#xA;1:01:33 Advice for People Who Feel Stuck in Life&#xA;1:03:31 Why Getting 1% Better Every Day Works&#xA;1:08:53 The #1 Factor for Opportunities in Business and Life&#xA;1:11:36 How to Be Confident&#xA;1:13:23 What to Do If You Think the World Is Against You&#xA;1:16:13 Scale Down Habits for Psychological Momentum&#xA;1:20:58 Why Habit Trackers and Streaks Matter&#xA;1:23:48 The Habit Formation Cycle&#xA;1:25:47 The 4 Laws of Behavior Change&#xA;1:33:23 How to Break a Habit&#xA;1:36:25 What If a Bad Habit Feels Good in the Moment?&#xA;1:37:52 Use the Habit Scorecard to Shape Your Habits&#xA;1:40:36 What Is Habit Stacking?&#xA;1:45:02 How to Manage Your Energy Levels&#xA;1:47:37 Ads&#xA;1:49:15 How To Be Consistent At Anything&#xA;1:56:10 You Need This Mentality Shift&#xA;&#xA;&#xA;&#xA;Follow James:&#xA;&#xA;Instagram - https://bit.ly/4oH1flW&#xA;&#xA;X - https://bit.ly/3MNmFR3&#xA;&#xA;Atomic Habits - https://bit.ly/4j4NpJf &#xA;&#xA;The Atomic Habits Workbook - https://bit.ly/4iU1Y28 &#xA;&#xA;The Atomic Habits Daily Calendar - https://amzn.to/48Ml9WR &#xA;&#xA;3-2-1 Newsletter - https://bit.ly/4iIJMrX &#xA;&#xA;&#xA;You can purchase James’ book, ‘Atomic Habits’, here: https://amzn.to/4iHzng6 &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC   &#xA;&#xA;LinkedIn: https://www.linkedin.com/DIARY      &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store&#xA;&#xA;1Password - Find out more at https://1password.com/doac</description><encoded></encoded><summary>Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life!&#xA;&#xA;&#xA;James Clear is a #1 international bestselling author and habit formation expert, best known for his book &#34;Atomic Habits&#34;, which sold over 25 million copies worldwide. He writes the &#39;3-2-1 Newsletter&#39; (read by millions weekly) and recently published &#39;The Atomic Habits Workbook&#39;.&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The 2-minute trick that makes &#34;impossible&#34; habits feel effortless&#xA;&#xA;◼️The ONE habit that controls the next 10 years of your life&#xA;&#xA;◼️The 1% curve that explains why you quit right before the breakthrough&#xA;&#xA;◼️How every action is a &#34;vote&#34; for your identity, not just progress toward a goal&#xA;&#xA;◼️Why winners and losers share the same goals (and the ONE thing that separates them)&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;03:00 What Atomic Habits Taught Us About Human Behavior&#xA;05:14 A Great Way to Stick to Your Habits&#xA;07:50 Create the Conditions to Succeed&#xA;11:44 The 2-Minute Rule: The Most Important Habit-Building Tip&#xA;16:01 Small Steps That Lead to Big Progress&#xA;18:18 Don&#39;t Waste Time: Hats, Haircuts, and Tattoos Framework&#xA;20:59 The Most Impactful Story from the Atomic Habits Community&#xA;22:29 The Difference Between a System and a Goal&#xA;24:49 How to Create Systems to Achieve What You Want&#xA;27:17 Winners and Losers Have the Same Goals&#xA;28:13 Can Goals Make You Unhappy?&#xA;28:54 Do You Need Dissatisfaction to Stay Driven?&#xA;31:26 How Detrimental Is Comparison to Others?&#xA;32:23 Which Habit Should You Start With?&#xA;35:39 The Most Overlooked Things About Habits&#xA;37:44 Big Life Changes&#xA;38:28 The 4 Burners Theory: You Can&#39;t Do Everything&#xA;41:13 Sequencing Your Life: When to Do What&#xA;42:00 Does It Really Take 66 Days to Form a Habit?&#xA;43:58 Why Habits Get Easier Over Time&#xA;46:58 How Habits Reinforce Your Desired Identity&#xA;49:04 The Importance of Identity in Habit Formation&#xA;50:26 What Is Cognitive Dissonance?&#xA;51:15 How Social Bonds Shape Our Self-Perception&#xA;53:12 Why Your Environment Matters&#xA;56:07 Cutting People Off from Your Life&#xA;56:48 Creating a New Context for New Behaviors&#xA;1:01:33 Advice for People Who Feel Stuck in Life&#xA;1:03:31 Why Getting 1% Better Every Day Works&#xA;1:08:53 The #1 Factor for Opportunities in Business and Life&#xA;1:11:36 How to Be Confident&#xA;1:13:23 What to Do If You Think the World Is Against You&#xA;1:16:13 Scale Down Habits for Psychological Momentum&#xA;1:20:58 Why Habit Trackers and Streaks Matter&#xA;1:23:48 The Habit Formation Cycle&#xA;1:25:47 The 4 Laws of Behavior Change&#xA;1:33:23 How to Break a Habit&#xA;1:36:25 What If a Bad Habit Feels Good in the Moment?&#xA;1:37:52 Use the Habit Scorecard to Shape Your Habits&#xA;1:40:36 What Is Habit Stacking?&#xA;1:45:02 How to Manage Your Energy Levels&#xA;1:47:37 Ads&#xA;1:49:15 How To Be Consistent At Anything&#xA;1:56:10 You Need This Mentality Shift&#xA;&#xA;&#xA;&#xA;Follow James:&#xA;&#xA;Instagram - https://bit.ly/4oH1flW&#xA;&#xA;X - https://bit.ly/3MNmFR3&#xA;&#xA;Atomic Habits - https://bit.ly/4j4NpJf &#xA;&#xA;The Atomic Habits Workbook - https://bit.ly/4iU1Y28 &#xA;&#xA;The Atomic Habits Daily Calendar - https://amzn.to/48Ml9WR &#xA;&#xA;3-2-1 Newsletter - https://bit.ly/4iIJMrX &#xA;&#xA;&#xA;You can purchase James’ book, ‘Atomic Habits’, here: https://amzn.to/4iHzng6 &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC   &#xA;&#xA;LinkedIn: https://www.linkedin.com/DIARY      &#xA;&#xA;Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store&#xA;&#xA;1Password - Find out more at https://1password.com/doac</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e31f432d-aa1c-49c0-966a-a5de3be73e50/image">Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear<url></url></image><guid isPermaLink="false">e31f432d-aa1c-49c0-966a-a5de3be73e50</guid><clipId></clipId><pubDate>Thu, 11 Dec 2025 06:00:00 +0000</pubDate><duration>7891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e31f432d-aa1c-49c0-966a-a5de3be73e50/file" length="96313783" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Rules That Will Change Your Life Immediately<title>5 Rules That Will Change Your Life Immediately</title><description>This episode is a MUST listen. &#xA;&#xA;If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversation is for you. &#xA;&#xA;Today, you’re getting a new framework that helps you create an instant shift, and it comes from one of Mel’s favorite thinkers on the planet: Mark Rober. &#xA;&#xA;Mark is a NASA engineer who turned his love of science and education into the #1 science education platform in the world, with 72 million YouTube subscribers. &#xA;&#xA;And here’s here to teach you a completely different way to approach goals, confidence, and happiness: &#xA;&#xA;Treat your entire life like an experiment. &#xA;&#xA;Mark has spent his life turning failure into data, setbacks into experiments, and high-pressure work into play. &#xA;&#xA;He has synthesized every single thing he has learned into a few simple tools and strategies that he is teaching you today. &#xA;&#xA;His personal framework, rooted in engineering, will help you achieve your goals, improve your habits, be happier, make better decisions, have more fun, and become more confident. &#xA;&#xA;This is about thinking like an engineer, not to build rockets, but to build a better life. &#xA;&#xA;You’ll learn: &#xA;-How to make your goals more fun so you stick with them &#xA;-What the Super Mario Effect is and how it will change how you think about “failure” forever  &#xA;-A stress-free way to choose your next step when the future feels blurry &#xA;&#xA;You’ll also learn the lessons behind some of his wildest experiments, his simple method for beating overwhelm and uncertainty, and a specific message for teachers. &#xA;&#xA;If you’re tired of overthinking, afraid to make a move, or bored with your own excuses, this episode is a masterclass in engineering your way forward and turning failure into fuel.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want. &#xA;&#xA;Still looking for a holiday gift?&#xA;One of Mel’s favorite gifts to give is a CrunchLabs subscription.&#xA;&#xA;And as a gift to listeners of The Mel Robbins Podcast, Mark is offering a special discount of 15% off any CrunchLabs subscription using the code MELROBBINS. &#xA;&#xA;These monthly subscription boxes, created by Mark, are great for the kids in your life because they are designed to foster creativity, inspire hands-on engineering, and teach robotics and coding skills. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode is a MUST listen. &#xA;&#xA;If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversation is for you. &#xA;&#xA;Today, you’re getting a new framework that helps you create an instant shift, and it comes from one of Mel’s favorite thinkers on the planet: Mark Rober. &#xA;&#xA;Mark is a NASA engineer who turned his love of science and education into the #1 science education platform in the world, with 72 million YouTube subscribers. &#xA;&#xA;And here’s here to teach you a completely different way to approach goals, confidence, and happiness: &#xA;&#xA;Treat your entire life like an experiment. &#xA;&#xA;Mark has spent his life turning failure into data, setbacks into experiments, and high-pressure work into play. &#xA;&#xA;He has synthesized every single thing he has learned into a few simple tools and strategies that he is teaching you today. &#xA;&#xA;His personal framework, rooted in engineering, will help you achieve your goals, improve your habits, be happier, make better decisions, have more fun, and become more confident. &#xA;&#xA;This is about thinking like an engineer, not to build rockets, but to build a better life. &#xA;&#xA;You’ll learn: &#xA;-How to make your goals more fun so you stick with them &#xA;-What the Super Mario Effect is and how it will change how you think about “failure” forever  &#xA;-A stress-free way to choose your next step when the future feels blurry &#xA;&#xA;You’ll also learn the lessons behind some of his wildest experiments, his simple method for beating overwhelm and uncertainty, and a specific message for teachers. &#xA;&#xA;If you’re tired of overthinking, afraid to make a move, or bored with your own excuses, this episode is a masterclass in engineering your way forward and turning failure into fuel.  &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want. &#xA;&#xA;Still looking for a holiday gift?&#xA;One of Mel’s favorite gifts to give is a CrunchLabs subscription.&#xA;&#xA;And as a gift to listeners of The Mel Robbins Podcast, Mark is offering a special discount of 15% off any CrunchLabs subscription using the code MELROBBINS. &#xA;&#xA;These monthly subscription boxes, created by Mark, are great for the kids in your life because they are designed to foster creativity, inspire hands-on engineering, and teach robotics and coding skills. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84318379-474d-44d3-8470-46a9c28b71cd/image">5 Rules That Will Change Your Life Immediately<url></url></image><guid isPermaLink="false">84318379-474d-44d3-8470-46a9c28b71cd</guid><clipId></clipId><pubDate>Thu, 11 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84318379-474d-44d3-8470-46a9c28b71cd/file" length="51723019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack The Ripper: Horror in Whitechapel (Part 2)<title>Jack The Ripper: Horror in Whitechapel (Part 2)</title><description>Who was Jack the Ripper’s second victim, and why was their murder considered the true starting point of his terrifying killing spree? How did the police investigation unfold? And, when and how did the Ripper strike again…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they travel further into the dark streets of Victorian London and follow Jack the Ripper’s depraved trail, as they unravel the truth behind the world’s most famous murderer.&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/giftsAnd of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Jack the Ripper’s second victim, and why was their murder considered the true starting point of his terrifying killing spree? How did the police investigation unfold? And, when and how did the Ripper strike again…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they travel further into the dark streets of Victorian London and follow Jack the Ripper’s depraved trail, as they unravel the truth behind the world’s most famous murderer.&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/giftsAnd of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7786f93a-9adb-4569-ae59-5775ad90024b/image">Jack The Ripper: Horror in Whitechapel (Part 2)<url></url></image><guid isPermaLink="false">7786f93a-9adb-4569-ae59-5775ad90024b</guid><clipId></clipId><pubDate>Thu, 11 Dec 2025 00:05:00 +0000</pubDate><duration>3992</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7786f93a-9adb-4569-ae59-5775ad90024b/file" length="155969638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6021<title>Notowanie 6021</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2a14508-55b9-4b6a-a815-d0839d8d44da/image">Notowanie 6021<url></url></image><guid isPermaLink="false">c2a14508-55b9-4b6a-a815-d0839d8d44da</guid><clipId></clipId><pubDate>Wed, 10 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2a14508-55b9-4b6a-a815-d0839d8d44da/file" length="8038691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Keeping Your Job Makes You Richer (Quicker) in Real Estate<title>Why Keeping Your Job Makes You Richer (Quicker) in Real Estate</title><description>We know you’ve been thinking about it. Dreaming about it. Talking to your spouse, friends, and family about it. Take our advice: don’t do it…yet.&#xA;&#xA;&#xA;&#xA;Obviously, we’re talking about the one thing every real estate investor is after: quitting your job. It’s the goal of every rental property owner to have enough real estate cash flow to pay for your life, tell your boss it’s over, and walk out the door, fading away into the sunset.&#xA;&#xA;&#xA;&#xA;But quitting your job for rentals could add years to your financial freedom timeline, limit your ability to scale your real estate portfolio, and force you back into the job market when things get tough. Today, we brought on someone who’s proof that keeping your job makes you richer (quicker) in real estate.&#xA;&#xA;&#xA;&#xA;Paul Novak has worked full-time for 20 years. At record speed, he acquired eight rentals in just five years. And guess what? In five more years, he could be financially independent and retire early, IF he keeps his job and invests. The best part? Paul has unlocked secret, low-interest loans that W-2 workers have easy access to but rarely know about, helping him supercharge his rental portfolio. &#xA;&#xA;&#xA;&#xA;If you really want to quit, do it. But if you actually want to get wealthy with real estate, listen to this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Paul scaled to eight rental units while working a full-time schedule &#xA;&#xA;The secret loan to fund your real estate deals that W-2 workers have easy access to &#xA;&#xA;Why you’ll retire much sooner if you keep your W-2 job vs. quitting &#xA;&#xA;Should you work in the real estate industry if you don’t like your job?&#xA;&#xA;The benefits of going full-time into real estate (only quit if these are worth it)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1211&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We know you’ve been thinking about it. Dreaming about it. Talking to your spouse, friends, and family about it. Take our advice: don’t do it…yet.&#xA;&#xA;&#xA;&#xA;Obviously, we’re talking about the one thing every real estate investor is after: quitting your job. It’s the goal of every rental property owner to have enough real estate cash flow to pay for your life, tell your boss it’s over, and walk out the door, fading away into the sunset.&#xA;&#xA;&#xA;&#xA;But quitting your job for rentals could add years to your financial freedom timeline, limit your ability to scale your real estate portfolio, and force you back into the job market when things get tough. Today, we brought on someone who’s proof that keeping your job makes you richer (quicker) in real estate.&#xA;&#xA;&#xA;&#xA;Paul Novak has worked full-time for 20 years. At record speed, he acquired eight rentals in just five years. And guess what? In five more years, he could be financially independent and retire early, IF he keeps his job and invests. The best part? Paul has unlocked secret, low-interest loans that W-2 workers have easy access to but rarely know about, helping him supercharge his rental portfolio. &#xA;&#xA;&#xA;&#xA;If you really want to quit, do it. But if you actually want to get wealthy with real estate, listen to this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Paul scaled to eight rental units while working a full-time schedule &#xA;&#xA;The secret loan to fund your real estate deals that W-2 workers have easy access to &#xA;&#xA;Why you’ll retire much sooner if you keep your W-2 job vs. quitting &#xA;&#xA;Should you work in the real estate industry if you don’t like your job?&#xA;&#xA;The benefits of going full-time into real estate (only quit if these are worth it)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1211&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbeb6b0a-2fdd-4c18-a749-c320a5b2910d/image">Why Keeping Your Job Makes You Richer (Quicker) in Real Estate<url></url></image><guid isPermaLink="false">bbeb6b0a-2fdd-4c18-a749-c320a5b2910d</guid><clipId></clipId><pubDate>Wed, 10 Dec 2025 12:00:00 +0000</pubDate><duration>2130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbeb6b0a-2fdd-4c18-a749-c320a5b2910d/file" length="94829718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e16 - Dear God, Thank You For an Easy One feat Stefan Heck<title>Real Time s3e16 - Dear God, Thank You For an Easy One feat Stefan Heck</title><description>I know that some of the more perverse listeners of the podcast prefer an episode that&#39;s like a rip roarin&#39; 180 minutes long or whatever, but I have to admit that a one hour and fifteen minute episode about a fairly innocuous 60 minute television show was like, really good for me at this particular moment. The real downside is that internet sick-o Stefan Heck (streamer/podcaster) really deserved worse than this, but he also seemed authentically traumatized by having to watch Bella Thorne on Club Random a few months ago, so maybe that would&#39;ve been too much, I don&#39;t know. He did have to sit through a lot of whining from Bill Maher, Joe Scarborough, and some freak from the AEI, but then he also got to enjoy watching a lone conservative truly get the absolute hell beaten out of him, to such a degree that I created a new award to give to him. I&#39;m such a giving fucking person...Check out Go Off Kings, listen to Blocked PartySupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I know that some of the more perverse listeners of the podcast prefer an episode that&#39;s like a rip roarin&#39; 180 minutes long or whatever, but I have to admit that a one hour and fifteen minute episode about a fairly innocuous 60 minute television show was like, really good for me at this particular moment. The real downside is that internet sick-o Stefan Heck (streamer/podcaster) really deserved worse than this, but he also seemed authentically traumatized by having to watch Bella Thorne on Club Random a few months ago, so maybe that would&#39;ve been too much, I don&#39;t know. He did have to sit through a lot of whining from Bill Maher, Joe Scarborough, and some freak from the AEI, but then he also got to enjoy watching a lone conservative truly get the absolute hell beaten out of him, to such a degree that I created a new award to give to him. I&#39;m such a giving fucking person...Check out Go Off Kings, listen to Blocked PartySupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc57e1b1-693c-4a25-acdd-50b7f3fd851e/image">Real Time s3e16 - Dear God, Thank You For an Easy One feat Stefan Heck<url></url></image><guid isPermaLink="false">dc57e1b1-693c-4a25-acdd-50b7f3fd851e</guid><clipId></clipId><pubDate>Wed, 10 Dec 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc57e1b1-693c-4a25-acdd-50b7f3fd851e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beatles: The British Invasion, with Conan O’Brien (Part 2)<title>The Beatles: The British Invasion, with Conan O’Brien (Part 2)</title><description>| This episode is available a week early for members of The Rest Is History Club |&#xA;&#xA;&#xA;&#xA;What happens when fame, drugs, and genius collide? How did the Beatles survive John Lennon’s “more popular than Jesus” interview and the death of Brian Epstein? And, why did the band eventually break up?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Conan O’Brien returns with Tom to dive into the Beatles’ final years: rooftop gigs, groundbreaking records, and the inner conflicts that defined - and arguably destroyed - the band.&#xA;&#xA;&#xA;&#xA;The Beatles’ nine-part “Anthology” documentary series has been restored and is now available to watch on Disney+. Thank you to Apple Corps and Disney for the opportunity to use archive from the Anthology in these special Beatles episodes.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______ &#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Director: Chris Floyd&#xA;&#xA;Cameras: Patrick Acum &amp; Tom Frimley&#xA;&#xA;Sound: Ali Pares&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>| This episode is available a week early for members of The Rest Is History Club |&#xA;&#xA;&#xA;&#xA;What happens when fame, drugs, and genius collide? How did the Beatles survive John Lennon’s “more popular than Jesus” interview and the death of Brian Epstein? And, why did the band eventually break up?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Conan O’Brien returns with Tom to dive into the Beatles’ final years: rooftop gigs, groundbreaking records, and the inner conflicts that defined - and arguably destroyed - the band.&#xA;&#xA;&#xA;&#xA;The Beatles’ nine-part “Anthology” documentary series has been restored and is now available to watch on Disney+. Thank you to Apple Corps and Disney for the opportunity to use archive from the Anthology in these special Beatles episodes.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______ &#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Director: Chris Floyd&#xA;&#xA;Cameras: Patrick Acum &amp; Tom Frimley&#xA;&#xA;Sound: Ali Pares&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed5d3319-3edf-4495-8c3a-2a3d119ae51b/image">The Beatles: The British Invasion, with Conan O’Brien (Part 2)<url></url></image><guid isPermaLink="false">ed5d3319-3edf-4495-8c3a-2a3d119ae51b</guid><clipId></clipId><pubDate>Wed, 10 Dec 2025 00:05:00 +0000</pubDate><duration>3322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed5d3319-3edf-4495-8c3a-2a3d119ae51b/file" length="133500962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6020<title>Notowanie 6020</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4633d595-f10f-4360-b6a9-d0bfc90a35d9/image">Notowanie 6020<url></url></image><guid isPermaLink="false">4633d595-f10f-4360-b6a9-d0bfc90a35d9</guid><clipId></clipId><pubDate>Tue, 09 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4633d595-f10f-4360-b6a9-d0bfc90a35d9/file" length="8554787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6019<title>Notowanie 6019</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1b3da2a-67db-4d32-9892-6cf390cfca2d/image">Notowanie 6019<url></url></image><guid isPermaLink="false">e1b3da2a-67db-4d32-9892-6cf390cfca2d</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1b3da2a-67db-4d32-9892-6cf390cfca2d/file" length="9197603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2026 Home Price Predictions: The Correction Continues?<title>2026 Home Price Predictions: The Correction Continues?</title><description>Home prices are about to “bend”...but will they break? The 2026 housing market could be another year of a correction, but how low could we go?&#xA;&#xA;&#xA;&#xA;Last week, we gave our mortgage rate predictions for 2026; this week, we’re focusing on home price forecasts. The housing market is stuck, and something needs to give. Americans can’t afford homes at these high prices, but with so many “locked-in” homeowners, where will the new supply come from? There are a few scenarios that could unfold, with different results that could greatly impact your buying, selling, and wealth-building.&#xA;&#xA;&#xA;&#xA;This year feels…different. And while Dave shares his “most likely” scenario for home prices, two other scenarios (“upside” and “downside”) aren’t worth ruling out just yet. One “X factor” could shoot home prices high, with Americans rushing back to buy. But a downside risk could drive our correction even deeper. Dave describes the rental properties he’s looking to buy during this year of opportunity, along with the rules you must follow so you don’t get burned. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;2026 home price predictions and whether the correction will continue into next year&#xA;&#xA;The one crucial factor driving home prices (and what happens when it changes)&#xA;&#xA;The “range” that home prices could be in this year, and what inflation-adjusted prices will look like&#xA;&#xA;The “X factor” that has a chance to reset the hot housing market and drive down mortgage rates &#xA;&#xA;What Dave is buying now and his exact buy box for “The Great Stall” market we’re entering &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1210&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Home prices are about to “bend”...but will they break? The 2026 housing market could be another year of a correction, but how low could we go?&#xA;&#xA;&#xA;&#xA;Last week, we gave our mortgage rate predictions for 2026; this week, we’re focusing on home price forecasts. The housing market is stuck, and something needs to give. Americans can’t afford homes at these high prices, but with so many “locked-in” homeowners, where will the new supply come from? There are a few scenarios that could unfold, with different results that could greatly impact your buying, selling, and wealth-building.&#xA;&#xA;&#xA;&#xA;This year feels…different. And while Dave shares his “most likely” scenario for home prices, two other scenarios (“upside” and “downside”) aren’t worth ruling out just yet. One “X factor” could shoot home prices high, with Americans rushing back to buy. But a downside risk could drive our correction even deeper. Dave describes the rental properties he’s looking to buy during this year of opportunity, along with the rules you must follow so you don’t get burned. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;2026 home price predictions and whether the correction will continue into next year&#xA;&#xA;The one crucial factor driving home prices (and what happens when it changes)&#xA;&#xA;The “range” that home prices could be in this year, and what inflation-adjusted prices will look like&#xA;&#xA;The “X factor” that has a chance to reset the hot housing market and drive down mortgage rates &#xA;&#xA;What Dave is buying now and his exact buy box for “The Great Stall” market we’re entering &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1210&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a838548-ea11-4a39-8007-e3a55fa663a5/image">2026 Home Price Predictions: The Correction Continues?<url></url></image><guid isPermaLink="false">6a838548-ea11-4a39-8007-e3a55fa663a5</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 12:00:00 +0000</pubDate><duration>1875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a838548-ea11-4a39-8007-e3a55fa663a5/file" length="82687910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>112. Build a Real Estate Team That Gives You Peace with Shelby Ryburn<title>112. Build a Real Estate Team That Gives You Peace with Shelby Ryburn</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would your business look like if every agent on your team hit their numbers with clarity and peace?In this episode, we sit down with Shelby Ryburn of The More Real Estate Group — one of the most process-driven, high-accountability teams in the U.S. Shelby and her partners close 210+ units and $135M in volume per year, and they do it with a simple but powerful system: Attract. Select. Coach. Shelby walks us through how she went from a 20-year-old property management receptionist to running recruiting and development for a Fortune 100 company, to building one of the most intentional teams in real estate. She breaks down why process creates predictability, why predictability creates peace, and how the right standards unlock an agent’s true potential.We dig into her team’s multi-step interview process, how she coaches new agents using the MREA model, and why “the path is in the math” might be the most freeing mindset shift an agent can make. Shelby shows us how to reverse engineer any production goal into daily actions, remove interference, and coach with the perfect mix of challenge and support. If you want a business that grows with intention — not chaos — this is the model you’ll want to study.Resources:Millionaire Real Estate Agent Podcast NotesMAPS CoachingThe Landmark ForumMillionaire Real Estate Agent Playbook | Volume 3Connect with Jason: LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING: You must comply with the TCPA and all federal, state, and local laws. Never call or text a number on any Do Not Call list, and do not use an autodialer, artificial voice, or prerecorded messages without proper consent. Contact your attorney for guidance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would your business look like if every agent on your team hit their numbers with clarity and peace?In this episode, we sit down with Shelby Ryburn of The More Real Estate Group — one of the most process-driven, high-accountability teams in the U.S. Shelby and her partners close 210+ units and $135M in volume per year, and they do it with a simple but powerful system: Attract. Select. Coach. Shelby walks us through how she went from a 20-year-old property management receptionist to running recruiting and development for a Fortune 100 company, to building one of the most intentional teams in real estate. She breaks down why process creates predictability, why predictability creates peace, and how the right standards unlock an agent’s true potential.We dig into her team’s multi-step interview process, how she coaches new agents using the MREA model, and why “the path is in the math” might be the most freeing mindset shift an agent can make. Shelby shows us how to reverse engineer any production goal into daily actions, remove interference, and coach with the perfect mix of challenge and support. If you want a business that grows with intention — not chaos — this is the model you’ll want to study.Resources:Millionaire Real Estate Agent Podcast NotesMAPS CoachingThe Landmark ForumMillionaire Real Estate Agent Playbook | Volume 3Connect with Jason: LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING: You must comply with the TCPA and all federal, state, and local laws. Never call or text a number on any Do Not Call list, and do not use an autodialer, artificial voice, or prerecorded messages without proper consent. Contact your attorney for guidance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db045124-b3af-4873-8f25-cec3ee334f9b/image">112. Build a Real Estate Team That Gives You Peace with Shelby Ryburn<url></url></image><guid isPermaLink="false">db045124-b3af-4873-8f25-cec3ee334f9b</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 10:30:37 +0000</pubDate><duration>2248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db045124-b3af-4873-8f25-cec3ee334f9b/file" length="53964907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>331: A Realtor Leaves Their Phone for a Week<title>331: A Realtor Leaves Their Phone for a Week</title><description>Meet Kim — a top-producing agent, team leader, and mom — who did the *unthinkable*: she took a vacation without her phone. Twice.   Kim Lafleur is a Louisiana Realtor with over 655 homes sold and $121M+ in career volume. Ranked in the top 10 out of 1,900 agents in her market, Kim is known for her client-focused approach, leadership, and ability to guide families through big life moves with care and strategy.   In this candid and inspiring chat, Kim joins Katy and Alissa to share what led her to surrender her phone (literally at the airport), how she prepped her business and team for the handoff, and what she learned about control, trust, and boundaries. Spoiler: nothing fell apart.    From tips on how to set up your support system to stories about burner phones, birthday trips, and &#34;bricking&#34; your apps, this episode will have you seriously questioning how attached you really are to your phone — and if it&#39;s time to take your own real estate phone detox.   If you&#39;ve ever wished you could *just step away* from the constant pings and pressure of being &#34;on&#34; 24/7, this one is for you.   Here&#39;s what we cover in this episode:   - Why a phone-free vacation even seemed possible - How Kim planned for her absence (and who stepped up) - Real talk: what actually happened while she was gone - What tools and systems made it possible to disconnect - How to find *your* Leslie (aka the person who&#39;ll take your phone) - What &#34;bricking&#34; your apps is — and why it&#39;s life-changing - Tips for detaching from your phone even *while* you&#39;re home - Thoughts on compensation when someone covers your business   Key Quotes &amp; Takeaways &#34;Just having the phone near you is enough to take you out of the moment.&#34; — Kim &#34;We think we&#39;re the only ones who can do it all — but we&#39;re not. And that&#39;s kind of freeing.&#34; — Alissa &#34;The hardest part wasn&#39;t leaving the phone. It was admitting I didn&#39;t need it.&#34; — Kim &#34;Give yourself permission to be unavailable. You&#39;ll be shocked how much still works.&#34; — Katy &#34;It&#39;s not about the phone. It&#39;s about letting go of control.&#34; — Kim Products, People &amp; Previous Episodes Mentioned: -  The Brick phone lock tool.   - Email Templates 101: http://emailtemplates101.com    - All our resources: https://hustlehumblypodcast.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. — Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Meet Kim — a top-producing agent, team leader, and mom — who did the *unthinkable*: she took a vacation without her phone. Twice.   Kim Lafleur is a Louisiana Realtor with over 655 homes sold and $121M+ in career volume. Ranked in the top 10 out of 1,900 agents in her market, Kim is known for her client-focused approach, leadership, and ability to guide families through big life moves with care and strategy.   In this candid and inspiring chat, Kim joins Katy and Alissa to share what led her to surrender her phone (literally at the airport), how she prepped her business and team for the handoff, and what she learned about control, trust, and boundaries. Spoiler: nothing fell apart.    From tips on how to set up your support system to stories about burner phones, birthday trips, and &#34;bricking&#34; your apps, this episode will have you seriously questioning how attached you really are to your phone — and if it&#39;s time to take your own real estate phone detox.   If you&#39;ve ever wished you could *just step away* from the constant pings and pressure of being &#34;on&#34; 24/7, this one is for you.   Here&#39;s what we cover in this episode:   - Why a phone-free vacation even seemed possible - How Kim planned for her absence (and who stepped up) - Real talk: what actually happened while she was gone - What tools and systems made it possible to disconnect - How to find *your* Leslie (aka the person who&#39;ll take your phone) - What &#34;bricking&#34; your apps is — and why it&#39;s life-changing - Tips for detaching from your phone even *while* you&#39;re home - Thoughts on compensation when someone covers your business   Key Quotes &amp; Takeaways &#34;Just having the phone near you is enough to take you out of the moment.&#34; — Kim &#34;We think we&#39;re the only ones who can do it all — but we&#39;re not. And that&#39;s kind of freeing.&#34; — Alissa &#34;The hardest part wasn&#39;t leaving the phone. It was admitting I didn&#39;t need it.&#34; — Kim &#34;Give yourself permission to be unavailable. You&#39;ll be shocked how much still works.&#34; — Katy &#34;It&#39;s not about the phone. It&#39;s about letting go of control.&#34; — Kim Products, People &amp; Previous Episodes Mentioned: -  The Brick phone lock tool.   - Email Templates 101: http://emailtemplates101.com    - All our resources: https://hustlehumblypodcast.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. — Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30fe9e47-9bda-40d1-a8a5-4f99d53cfea5/image">331: A Realtor Leaves Their Phone for a Week<url></url></image><guid isPermaLink="false">30fe9e47-9bda-40d1-a8a5-4f99d53cfea5</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30fe9e47-9bda-40d1-a8a5-4f99d53cfea5/file" length="77369088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master the Creative Process | Twyla Tharp<title>Master the Creative Process | Twyla Tharp</title><description>Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one&#39;s view of hard work, competition and even your name can shape what you think you&#39;re capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work.&#xA;&#xA;Show notes: https://go.hubermanlab.com/Yx57rWq&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Twyla Tharp&#xA;&#xA;(00:03:28) Focus &amp; Creative Work, Tool: &#34;Spine&#34; of Creative Work&#xA;&#xA;(00:06:22) Creator &amp; Audience Dynamic; Intention, Finances&#xA;&#xA;(00:11:57) Early vs Late Works, Learning &amp; Selectivity throughout Career&#xA;&#xA;(00:15:59) Sponsors: Our Place &amp; Eight Sleep&#xA;&#xA;(00:19:09) &#34;Cubby-Holing&#34;, Career Change &amp; Reputation&#xA;&#xA;(00:21:48) Creator Community &amp; Selectivity; Success &amp; Useful Failure&#xA;&#xA;(00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations&#xA;&#xA;(00:32:36) Successful Performance; Beauty, Arts Compensation&#xA;&#xA;(00:36:22) Mikhail Baryshnikov, Ballet &amp; Invention; Philip Glass, Minimalism&#xA;&#xA;(00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training&#xA;&#xA;(00:47:05) Kirov Ballet, Kids, Uniformity; Body Types&#xA;&#xA;(00:52:13) Sponsor: AG1&#xA;&#xA;(00:53:36) Movement, Body Frequency, Power&#xA;&#xA;(01:00:18) Creative Process, Spine; Idea, Habit&#xA;&#xA;(01:04:15) Rituals, Gym, Discipline; Farming, Quaker &amp; Community; Communication&#xA;&#xA;(01:12:16) Communication, Signaling &amp; Distance; Feeling Emotion&#xA;&#xA;(01:18:11) Boxing, Strength Training&#xA;&#xA;(01:21:41) Sponsors: LMNT&#xA;&#xA;(01:23:01) Ballet Barre Work, Fundamentals&#xA;&#xA;(01:29:09) Body&#39;s Knowledge, Honoring the Body, Kids &amp; Movement&#xA;&#xA;(01:35:42) High Standards &amp; Childhood; Wordlessness &amp; Movement, Twins&#xA;&#xA;(01:41:31) Translator, Objectivity; Critics, Creator Honesty&#xA;&#xA;(01:46:50) Sponsor: Mateina&#xA;&#xA;(01:47:50) Evolution &amp; Learning; Amadeus Film &amp; Research&#xA;&#xA;(01:53:53) Medicine, Keto Diet; Ballet Training &amp; Performance, Desire&#xA;&#xA;(02:00:50) Young Dancers &amp; Competition, Intrinsic vs Extrinsic Reward, Hard Work&#xA;&#xA;(02:08:47) Tool: &#34;The Box&#34;; Ritual, Practice vs Habit; Honorary Degrees&#xA;&#xA;(02:13:37) Tool: Idea &#34;Scratching&#34;; Movement &amp; Longevity, Apprentice&#xA;&#xA;(02:19:46) Aging &amp; Less Movement, Fearlessness; Taking Up Space, Names&#xA;&#xA;(02:25:42) Acknowledgements&#xA;&#xA;(02:27:18) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one&#39;s view of hard work, competition and even your name can shape what you think you&#39;re capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work.&#xA;&#xA;Show notes: https://go.hubermanlab.com/Yx57rWq&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Twyla Tharp&#xA;&#xA;(00:03:28) Focus &amp; Creative Work, Tool: &#34;Spine&#34; of Creative Work&#xA;&#xA;(00:06:22) Creator &amp; Audience Dynamic; Intention, Finances&#xA;&#xA;(00:11:57) Early vs Late Works, Learning &amp; Selectivity throughout Career&#xA;&#xA;(00:15:59) Sponsors: Our Place &amp; Eight Sleep&#xA;&#xA;(00:19:09) &#34;Cubby-Holing&#34;, Career Change &amp; Reputation&#xA;&#xA;(00:21:48) Creator Community &amp; Selectivity; Success &amp; Useful Failure&#xA;&#xA;(00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations&#xA;&#xA;(00:32:36) Successful Performance; Beauty, Arts Compensation&#xA;&#xA;(00:36:22) Mikhail Baryshnikov, Ballet &amp; Invention; Philip Glass, Minimalism&#xA;&#xA;(00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training&#xA;&#xA;(00:47:05) Kirov Ballet, Kids, Uniformity; Body Types&#xA;&#xA;(00:52:13) Sponsor: AG1&#xA;&#xA;(00:53:36) Movement, Body Frequency, Power&#xA;&#xA;(01:00:18) Creative Process, Spine; Idea, Habit&#xA;&#xA;(01:04:15) Rituals, Gym, Discipline; Farming, Quaker &amp; Community; Communication&#xA;&#xA;(01:12:16) Communication, Signaling &amp; Distance; Feeling Emotion&#xA;&#xA;(01:18:11) Boxing, Strength Training&#xA;&#xA;(01:21:41) Sponsors: LMNT&#xA;&#xA;(01:23:01) Ballet Barre Work, Fundamentals&#xA;&#xA;(01:29:09) Body&#39;s Knowledge, Honoring the Body, Kids &amp; Movement&#xA;&#xA;(01:35:42) High Standards &amp; Childhood; Wordlessness &amp; Movement, Twins&#xA;&#xA;(01:41:31) Translator, Objectivity; Critics, Creator Honesty&#xA;&#xA;(01:46:50) Sponsor: Mateina&#xA;&#xA;(01:47:50) Evolution &amp; Learning; Amadeus Film &amp; Research&#xA;&#xA;(01:53:53) Medicine, Keto Diet; Ballet Training &amp; Performance, Desire&#xA;&#xA;(02:00:50) Young Dancers &amp; Competition, Intrinsic vs Extrinsic Reward, Hard Work&#xA;&#xA;(02:08:47) Tool: &#34;The Box&#34;; Ritual, Practice vs Habit; Honorary Degrees&#xA;&#xA;(02:13:37) Tool: Idea &#34;Scratching&#34;; Movement &amp; Longevity, Apprentice&#xA;&#xA;(02:19:46) Aging &amp; Less Movement, Fearlessness; Taking Up Space, Names&#xA;&#xA;(02:25:42) Acknowledgements&#xA;&#xA;(02:27:18) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7533cc02-d6be-456e-9977-cf4f082eb66a/image">Master the Creative Process | Twyla Tharp<url></url></image><guid isPermaLink="false">7533cc02-d6be-456e-9977-cf4f082eb66a</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 09:00:00 +0000</pubDate><duration>9006</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7533cc02-d6be-456e-9977-cf4f082eb66a/file" length="144393749" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ana Kasparian | Club Random with Bill Maher<title>Ana Kasparian | Club Random with Bill Maher</title><description>Ana Kasparian joins Bill Maher for a wild Club Random ride that swerves from Armenian moms with rolling pins and post-coital crossword puzzles to explosive debates on Israel-Gaza, trans rights, and California chaos. They spar thoughtfully on the AI job apocalypse and crime reforms gone wrong, Ana gets personal about her pandemic marriage, leaving the progressive bubble, and why she chose empathy over endless political rage. They clash hard on Israel-Gaza but never shut each other down– proving you can disagree fiercely and still respect the hell out of each other. Smart, funny, unfiltered, and surprisingly vulnerable.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Make hiring a little merrier! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;&#xA;  Smoke-free satisfaction at https://www.zyn.com &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ana Kasparian joins Bill Maher for a wild Club Random ride that swerves from Armenian moms with rolling pins and post-coital crossword puzzles to explosive debates on Israel-Gaza, trans rights, and California chaos. They spar thoughtfully on the AI job apocalypse and crime reforms gone wrong, Ana gets personal about her pandemic marriage, leaving the progressive bubble, and why she chose empathy over endless political rage. They clash hard on Israel-Gaza but never shut each other down– proving you can disagree fiercely and still respect the hell out of each other. Smart, funny, unfiltered, and surprisingly vulnerable.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Make hiring a little merrier! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Try Claude for free at https://www.claude.ai/clubrandom&#xA;&#xA;&#xA;  Smoke-free satisfaction at https://www.zyn.com &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b2e5c43-f92e-4677-94d1-5246f507aca2/image">Ana Kasparian | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">9b2e5c43-f92e-4677-94d1-5246f507aca2</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 08:00:00 +0000</pubDate><duration>5977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b2e5c43-f92e-4677-94d1-5246f507aca2/file" length="95804569" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Passive Income Expert: How To Make 10k Per Month In 90 Days!<title>Passive Income Expert: How To Make 10k Per Month In 90 Days!</title><description>Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need. &#xA;&#xA;&#xA;&#xA;Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is host of the ‘The Koerner Office Podcast’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The brutal truth about passive income (and what to build instead)&#xA;&#xA;◼️How to turn $1,000 into $10,000 fast, with a step-by-step formula&#xA;&#xA;◼️The #1 habit silently keeping you poor without you realising it&#xA;&#xA;◼️How to use AI tools to launch and scale instantly&#xA;&#xA;◼️The simple framework for testing any business idea with $0&#xA;&#xA;&#xA;&#xA;[00:00] Who Are You and What Do You Do?  &#xA;&#xA;[02:36] What Businesses Have You Started?  &#xA;&#xA;[05:46] Is This the Best Time to Start a Business?  &#xA;&#xA;[08:52] Copying Businesses  &#xA;&#xA;[13:06] Experimentation and Testing  &#xA;&#xA;[20:24] Your Experience With Buc-ee&#39;s  &#xA;&#xA;[23:13] Is Entrepreneurship for Everyone?  &#xA;&#xA;[30:36] Should We Have Plan Bs?  &#xA;&#xA;[36:27] Passive Income  &#xA;&#xA;[39:23] How Important Is Passion?  &#xA;&#xA;[42:08] How to Know If You Should Pursue an Idea  &#xA;&#xA;[47:23] How to Validate Your Ideas  &#xA;&#xA;[49:02] How to Test a Product  &#xA;&#xA;[52:14] How Important Is It to Learn Facebook Ads?  &#xA;&#xA;[57:24] Ads  &#xA;&#xA;[59:04] The Different Types of Entrepreneurs  &#xA;&#xA;[01:00:07] How Important Is Focus?  &#xA;&#xA;[01:02:17] Did You Feel Guilty for Trying to Build Businesses?  &#xA;&#xA;[01:07:17] Rejection and Failure  &#xA;&#xA;[01:10:12] Team Building and Business Partners  &#xA;&#xA;[01:12:43] Equity Split in a Business  &#xA;&#xA;[01:15:25] What Would You Do With $500 for a Business?  &#xA;&#xA;[01:21:10] Drop Servicing  &#xA;&#xA;[01:28:06] Making Money From Vending Machines  &#xA;&#xA;[01:36:29] Ads  &#xA;&#xA;[01:38:32] What Business Would You Do With $1,000?  &#xA;&#xA;[01:41:22] Online Business With $1,000  &#xA;&#xA;[01:43:51] What Would You Do With $5,000?  &#xA;&#xA;[01:49:24] Don’t Ignore This When Starting A Business&#xA;&#xA;[01:50:22] Which Has Been Your Most Profitable Business?  &#xA;&#xA;[01:52:26] Keep Trying and Experimenting  &#xA;&#xA;[01:55:49] Any New Business Ideas You’re Trying?  &#xA;&#xA;[01:56:47] Business That You Should Stay Away From  &#xA;&#xA;[02:00:46] Should You Really Become an Entrepreneur?  &#xA;&#xA;[02:03:55] What’s One Thing Steven Did That You Appreciated?  &#xA;&#xA;[02:08:30] What’s the Most Popular Question You Get?  &#xA;&#xA;&#xA;&#xA;Follow Chris:&#xA;&#xA;Instagram - https://bit.ly/4oFom0i &#xA;&#xA;YouTube - https://bit.ly/3XBUI16&#xA;&#xA;X - https://bit.ly/3Mc0UdJ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;Wispr: https://wisprflow.ai/DOAC&#xA;LinkedIn: https://www.linkedin.com/DIARY&#xA;Adobe: https://Adobe.Ly/OneBetter&#xA;Ketone-IQ: https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need. &#xA;&#xA;&#xA;&#xA;Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is host of the ‘The Koerner Office Podcast’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️The brutal truth about passive income (and what to build instead)&#xA;&#xA;◼️How to turn $1,000 into $10,000 fast, with a step-by-step formula&#xA;&#xA;◼️The #1 habit silently keeping you poor without you realising it&#xA;&#xA;◼️How to use AI tools to launch and scale instantly&#xA;&#xA;◼️The simple framework for testing any business idea with $0&#xA;&#xA;&#xA;&#xA;[00:00] Who Are You and What Do You Do?  &#xA;&#xA;[02:36] What Businesses Have You Started?  &#xA;&#xA;[05:46] Is This the Best Time to Start a Business?  &#xA;&#xA;[08:52] Copying Businesses  &#xA;&#xA;[13:06] Experimentation and Testing  &#xA;&#xA;[20:24] Your Experience With Buc-ee&#39;s  &#xA;&#xA;[23:13] Is Entrepreneurship for Everyone?  &#xA;&#xA;[30:36] Should We Have Plan Bs?  &#xA;&#xA;[36:27] Passive Income  &#xA;&#xA;[39:23] How Important Is Passion?  &#xA;&#xA;[42:08] How to Know If You Should Pursue an Idea  &#xA;&#xA;[47:23] How to Validate Your Ideas  &#xA;&#xA;[49:02] How to Test a Product  &#xA;&#xA;[52:14] How Important Is It to Learn Facebook Ads?  &#xA;&#xA;[57:24] Ads  &#xA;&#xA;[59:04] The Different Types of Entrepreneurs  &#xA;&#xA;[01:00:07] How Important Is Focus?  &#xA;&#xA;[01:02:17] Did You Feel Guilty for Trying to Build Businesses?  &#xA;&#xA;[01:07:17] Rejection and Failure  &#xA;&#xA;[01:10:12] Team Building and Business Partners  &#xA;&#xA;[01:12:43] Equity Split in a Business  &#xA;&#xA;[01:15:25] What Would You Do With $500 for a Business?  &#xA;&#xA;[01:21:10] Drop Servicing  &#xA;&#xA;[01:28:06] Making Money From Vending Machines  &#xA;&#xA;[01:36:29] Ads  &#xA;&#xA;[01:38:32] What Business Would You Do With $1,000?  &#xA;&#xA;[01:41:22] Online Business With $1,000  &#xA;&#xA;[01:43:51] What Would You Do With $5,000?  &#xA;&#xA;[01:49:24] Don’t Ignore This When Starting A Business&#xA;&#xA;[01:50:22] Which Has Been Your Most Profitable Business?  &#xA;&#xA;[01:52:26] Keep Trying and Experimenting  &#xA;&#xA;[01:55:49] Any New Business Ideas You’re Trying?  &#xA;&#xA;[01:56:47] Business That You Should Stay Away From  &#xA;&#xA;[02:00:46] Should You Really Become an Entrepreneur?  &#xA;&#xA;[02:03:55] What’s One Thing Steven Did That You Appreciated?  &#xA;&#xA;[02:08:30] What’s the Most Popular Question You Get?  &#xA;&#xA;&#xA;&#xA;Follow Chris:&#xA;&#xA;Instagram - https://bit.ly/4oFom0i &#xA;&#xA;YouTube - https://bit.ly/3XBUI16&#xA;&#xA;X - https://bit.ly/3Mc0UdJ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;Wispr: https://wisprflow.ai/DOAC&#xA;LinkedIn: https://www.linkedin.com/DIARY&#xA;Adobe: https://Adobe.Ly/OneBetter&#xA;Ketone-IQ: https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6199e2fe-99ef-4cff-9def-16828f27f280/image">Passive Income Expert: How To Make 10k Per Month In 90 Days!<url></url></image><guid isPermaLink="false">6199e2fe-99ef-4cff-9def-16828f27f280</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 06:00:00 +0000</pubDate><duration>7915</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6199e2fe-99ef-4cff-9def-16828f27f280/file" length="96599040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Reinvent Your Life Starting Today<title>How to Reinvent Your Life Starting Today</title><description>If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. &#xA;&#xA;It is a guide to how you can transform your life at any moment. &#xA;&#xA;Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do. &#xA;&#xA;In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show. &#xA;&#xA;In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience. &#xA;&#xA;Every single time life whispered, “It’s too late for you,” Hoda said, “No, it’s not. Watch me.” &#xA;&#xA;The wisdom she is sharing, directly with you, will prove that it&#39;s not too late – you can reinvent your life. &#xA;&#xA;She is going to walk you step by step through how she did it, over and over again. &#xA;&#xA;She will teach you how to: &#xA;-“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?” &#xA;-Find the courage to give voice to the quiet dream you’ve buried because you’re afraid it won’t happen &#xA;-Keep going when other people say you&#39;re not good enough &#xA;-Reframe fear, rejection, and “no” using Hoda’s wild early-career story (27 rejections and ONE person who changed everything) &#xA;-Truly start to believe that you do deserve more &#xA;&#xA;If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you’ve outgrown, this episode is your permission slip and your playbook. &#xA;&#xA;This is your sign. This is your moment.&#xA;Let Hoda show you what’s possible. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. &#xA;&#xA;It is a guide to how you can transform your life at any moment. &#xA;&#xA;Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do. &#xA;&#xA;In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show. &#xA;&#xA;In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience. &#xA;&#xA;Every single time life whispered, “It’s too late for you,” Hoda said, “No, it’s not. Watch me.” &#xA;&#xA;The wisdom she is sharing, directly with you, will prove that it&#39;s not too late – you can reinvent your life. &#xA;&#xA;She is going to walk you step by step through how she did it, over and over again. &#xA;&#xA;She will teach you how to: &#xA;-“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?” &#xA;-Find the courage to give voice to the quiet dream you’ve buried because you’re afraid it won’t happen &#xA;-Keep going when other people say you&#39;re not good enough &#xA;-Reframe fear, rejection, and “no” using Hoda’s wild early-career story (27 rejections and ONE person who changed everything) &#xA;-Truly start to believe that you do deserve more &#xA;&#xA;If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you’ve outgrown, this episode is your permission slip and your playbook. &#xA;&#xA;This is your sign. This is your moment.&#xA;Let Hoda show you what’s possible. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/963d30f2-cd89-4021-bc8f-67cc51dbe3e6/image">How to Reinvent Your Life Starting Today<url></url></image><guid isPermaLink="false">963d30f2-cd89-4021-bc8f-67cc51dbe3e6</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/963d30f2-cd89-4021-bc8f-67cc51dbe3e6/file" length="89730354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack The Ripper: History’s Darkest Mystery (Part 1)<title>Jack The Ripper: History’s Darkest Mystery (Part 1)</title><description>Was Jack the Ripper the first serial killer of all time? Who was his first victim, and why was the murder so shocking? And, what did the Ripper phenomenon reveal about the anxieties of Victorian London?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they delve into the darkest days of London’s long history, as Jack the Ripper’s terrible, grisly reign of terror begins... &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Was Jack the Ripper the first serial killer of all time? Who was his first victim, and why was the murder so shocking? And, what did the Ripper phenomenon reveal about the anxieties of Victorian London?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they delve into the darkest days of London’s long history, as Jack the Ripper’s terrible, grisly reign of terror begins... &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cf46dee-f456-4d64-9805-4cdf96d53d34/image">Jack The Ripper: History’s Darkest Mystery (Part 1)<url></url></image><guid isPermaLink="false">5cf46dee-f456-4d64-9805-4cdf96d53d34</guid><clipId></clipId><pubDate>Mon, 08 Dec 2025 00:05:00 +0000</pubDate><duration>3848</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cf46dee-f456-4d64-9805-4cdf96d53d34/file" length="149947245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6018<title>Notowanie 6018</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27c9e5b7-f984-47bb-9364-3b4dce6bcfe1/image">Notowanie 6018<url></url></image><guid isPermaLink="false">27c9e5b7-f984-47bb-9364-3b4dce6bcfe1</guid><clipId></clipId><pubDate>Fri, 05 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27c9e5b7-f984-47bb-9364-3b4dce6bcfe1/file" length="9496355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Agent Branding : How to Stay Relevant, Authentic, and In-Demand<title>Luxury Agent Branding : How to Stay Relevant, Authentic, and In-Demand</title><description>In this episode of Estate of Mind, luxury real estate expert Tami Simms sits down with Institute member Jerry Hammond to explore what it truly takes to build a luxury real estate brand that resonates in 2026.&#xA;&#xA;You’ll learn how top-performing agents refine their identity, elevate their marketing, and create unforgettable client experiences that position them as trusted advisors—not salespeople—in the luxury market.&#xA;&#xA;Jerry shares real-world strategies on:&#xA;✔ How to modernize and refresh your personal brand&#xA;✔ The branding lessons luxury agents should borrow from global high-end brands&#xA;✔ Understanding affluent buyer psychology&#xA;✔ Why storytelling is essential in luxury marketing&#xA;✔ How authenticity and consistency fuel long-term success&#xA;✔ The right way to break into luxury without alienating your core business&#xA;✔ How to prepare your business, team, and brand for 2026</description><encoded></encoded><summary>In this episode of Estate of Mind, luxury real estate expert Tami Simms sits down with Institute member Jerry Hammond to explore what it truly takes to build a luxury real estate brand that resonates in 2026.&#xA;&#xA;You’ll learn how top-performing agents refine their identity, elevate their marketing, and create unforgettable client experiences that position them as trusted advisors—not salespeople—in the luxury market.&#xA;&#xA;Jerry shares real-world strategies on:&#xA;✔ How to modernize and refresh your personal brand&#xA;✔ The branding lessons luxury agents should borrow from global high-end brands&#xA;✔ Understanding affluent buyer psychology&#xA;✔ Why storytelling is essential in luxury marketing&#xA;✔ How authenticity and consistency fuel long-term success&#xA;✔ The right way to break into luxury without alienating your core business&#xA;✔ How to prepare your business, team, and brand for 2026</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/451a6836-69ee-4f9c-a8be-07d425966899/image">Luxury Agent Branding : How to Stay Relevant, Authentic, and In-Demand<url></url></image><guid isPermaLink="false">451a6836-69ee-4f9c-a8be-07d425966899</guid><clipId></clipId><pubDate>Fri, 05 Dec 2025 18:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/451a6836-69ee-4f9c-a8be-07d425966899/file" length="48787730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Your 2026 Plan (Retire with Rentals Faster)<title>How to Build Your 2026 Plan (Retire with Rentals Faster)</title><description>By the time you finish this episode, you’ll have your exact plan for financial freedom through real estate, starting in 2026. &#xA;&#xA;&#xA;&#xA;See if you can answer these questions right now: How much money do you want to make every month? When do you (realistically) want to retire? How much real estate will it take to get there? And which strategy will actually get you to the finish line?&#xA;&#xA;&#xA;&#xA;If you can’t answer all four of those questions, you’re like 99% of real estate investors—buying properties just to “build wealth.” While “building wealth” is worth striving for, it’s not actually a true goal. It&#39;s what keeps investors working longer, unsure of when or if they’ve “made it” or how much farther they have to go.&#xA;&#xA;&#xA;&#xA;If you do one thing before 2026, do this: define your financial goals. Today, Dave shows you exactly how to do that. You’ll learn the formula to calculate your financial freedom number, how much real estate you’ll need, how long it will take, the one- and three-year goals you should set now, and the best real estate strategies for your situation.&#xA;&#xA;&#xA;&#xA;You could be retired in under 10 years if you start in 2026. What are you waiting for?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to actually retire with rental properties in 10 years (or less) with a personalized strategy &#xA;&#xA;The best real estate investments for those with low money or little time &#xA;&#xA;How long it will take you to replace your income with real estate &#xA;&#xA;2026 goal-planning that is achievable and gets you closer to early retirement &#xA;&#xA;How it’s possible to double your money in a matter of years by reverse engineering your investments &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1209&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>By the time you finish this episode, you’ll have your exact plan for financial freedom through real estate, starting in 2026. &#xA;&#xA;&#xA;&#xA;See if you can answer these questions right now: How much money do you want to make every month? When do you (realistically) want to retire? How much real estate will it take to get there? And which strategy will actually get you to the finish line?&#xA;&#xA;&#xA;&#xA;If you can’t answer all four of those questions, you’re like 99% of real estate investors—buying properties just to “build wealth.” While “building wealth” is worth striving for, it’s not actually a true goal. It&#39;s what keeps investors working longer, unsure of when or if they’ve “made it” or how much farther they have to go.&#xA;&#xA;&#xA;&#xA;If you do one thing before 2026, do this: define your financial goals. Today, Dave shows you exactly how to do that. You’ll learn the formula to calculate your financial freedom number, how much real estate you’ll need, how long it will take, the one- and three-year goals you should set now, and the best real estate strategies for your situation.&#xA;&#xA;&#xA;&#xA;You could be retired in under 10 years if you start in 2026. What are you waiting for?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to actually retire with rental properties in 10 years (or less) with a personalized strategy &#xA;&#xA;The best real estate investments for those with low money or little time &#xA;&#xA;How long it will take you to replace your income with real estate &#xA;&#xA;2026 goal-planning that is achievable and gets you closer to early retirement &#xA;&#xA;How it’s possible to double your money in a matter of years by reverse engineering your investments &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1209&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50dbc32d-341a-497a-8043-66b6d8bb23aa/image">How to Build Your 2026 Plan (Retire with Rentals Faster)<url></url></image><guid isPermaLink="false">50dbc32d-341a-497a-8043-66b6d8bb23aa</guid><clipId></clipId><pubDate>Fri, 05 Dec 2025 12:00:00 +0000</pubDate><duration>2385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50dbc32d-341a-497a-8043-66b6d8bb23aa/file" length="104456724" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!<title>Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!</title><description>Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men&#39;s mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection.&#xA;&#xA;&#xA;&#xA;In today’s Moment, Orion reveals the truth behind attraction and dating success, from the common mistakes men make on first dates to the real factors that spark long-term connection.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Orion Taraban on The Diary of a CEO below:&#xA;&#xA;Spotify: https://g2ul0.app.link/NR7fpC4aPYb&#xA;&#xA;Apple: https://g2ul0.app.link/j8wjSJ7aPYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Orion Taraban:&#xA;&#xA;https://oriontarabanpsyd.com/</description><encoded></encoded><summary>Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men&#39;s mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection.&#xA;&#xA;&#xA;&#xA;In today’s Moment, Orion reveals the truth behind attraction and dating success, from the common mistakes men make on first dates to the real factors that spark long-term connection.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Orion Taraban on The Diary of a CEO below:&#xA;&#xA;Spotify: https://g2ul0.app.link/NR7fpC4aPYb&#xA;&#xA;Apple: https://g2ul0.app.link/j8wjSJ7aPYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Orion Taraban:&#xA;&#xA;https://oriontarabanpsyd.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/620bb310-355f-4878-856e-8fb9974ac663/image">Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!<url></url></image><guid isPermaLink="false">620bb310-355f-4878-856e-8fb9974ac663</guid><clipId></clipId><pubDate>Fri, 05 Dec 2025 06:00:00 +0000</pubDate><duration>1371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/620bb310-355f-4878-856e-8fb9974ac663/file" length="16453382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6017<title>Notowanie 6017</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14de4afc-d94d-4c66-85b3-c45a61f331fe/image">Notowanie 6017<url></url></image><guid isPermaLink="false">14de4afc-d94d-4c66-85b3-c45a61f331fe</guid><clipId></clipId><pubDate>Thu, 04 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14de4afc-d94d-4c66-85b3-c45a61f331fe/file" length="8478755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science of Making &amp; Breaking Habits<title>Essentials: The Science of Making &amp; Breaking Habits</title><description>In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones.&#xA;&#xA;I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain &#34;linchpin&#34; habits can make other behaviors easier to adopt. Finally, I share practical tools—including visualization, task bracketing, and methods for rewiring bad habits—to support lasting behavioral change.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Habits&#xA;&#xA;(00:43) What are Habits?, Neuroplasticity&#xA;&#xA;(01:15) Goal-Based vs Identity-Based Habits&#xA;&#xA;(02:33) How Long Does It Take to Form a Habit?; Limbic Friction&#xA;&#xA;(05:31) Sponsor: Eight Sleep&#xA;&#xA;(06:59) Tool: Linchpin Habits&#xA;&#xA;(08:51) Habit Strength, Context Dependence &amp; Limbic Friction&#xA;&#xA;(10:41) How We Form Habits, Tool: Review Procedural Steps&#xA;&#xA;(12:49) Tool: Task Bracketing&#xA;&#xA;(16:30) Sponsor: LMNT&#xA;&#xA;(18:02) Should You Schedule Habits?; Phase-Based Habit Plan&#xA;&#xA;(20:00) Phase 1 (Morning) &amp; Challenging Habits&#xA;&#xA;(21:23) Phase 2 (Afternoon), Relaxation; Mellow Habits&#xA;&#xA;(24:46) Phase 3 (Evening), Enhancing Sleep &amp; Habit Consolidation&#xA;&#xA;(28:00) Habit Flexibility &amp; Daily Timing&#xA;&#xA;(30:33) Sponsor: AGZ by AG1&#xA;&#xA;(32:02) Tool: 21-Day Habit Program; Habit Missteps&#xA;&#xA;(37:16) Tool: How to Break Habits &amp; Replacement Behaviors&#xA;&#xA;(39:59) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones.&#xA;&#xA;I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain &#34;linchpin&#34; habits can make other behaviors easier to adopt. Finally, I share practical tools—including visualization, task bracketing, and methods for rewiring bad habits—to support lasting behavioral change.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Habits&#xA;&#xA;(00:43) What are Habits?, Neuroplasticity&#xA;&#xA;(01:15) Goal-Based vs Identity-Based Habits&#xA;&#xA;(02:33) How Long Does It Take to Form a Habit?; Limbic Friction&#xA;&#xA;(05:31) Sponsor: Eight Sleep&#xA;&#xA;(06:59) Tool: Linchpin Habits&#xA;&#xA;(08:51) Habit Strength, Context Dependence &amp; Limbic Friction&#xA;&#xA;(10:41) How We Form Habits, Tool: Review Procedural Steps&#xA;&#xA;(12:49) Tool: Task Bracketing&#xA;&#xA;(16:30) Sponsor: LMNT&#xA;&#xA;(18:02) Should You Schedule Habits?; Phase-Based Habit Plan&#xA;&#xA;(20:00) Phase 1 (Morning) &amp; Challenging Habits&#xA;&#xA;(21:23) Phase 2 (Afternoon), Relaxation; Mellow Habits&#xA;&#xA;(24:46) Phase 3 (Evening), Enhancing Sleep &amp; Habit Consolidation&#xA;&#xA;(28:00) Habit Flexibility &amp; Daily Timing&#xA;&#xA;(30:33) Sponsor: AGZ by AG1&#xA;&#xA;(32:02) Tool: 21-Day Habit Program; Habit Missteps&#xA;&#xA;(37:16) Tool: How to Break Habits &amp; Replacement Behaviors&#xA;&#xA;(39:59) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f57ea4f2-867d-4794-b4dc-6b14b25d6865/image">Essentials: The Science of Making &amp; Breaking Habits<url></url></image><guid isPermaLink="false">f57ea4f2-867d-4794-b4dc-6b14b25d6865</guid><clipId></clipId><pubDate>Thu, 04 Dec 2025 09:00:00 +0000</pubDate><duration>2459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f57ea4f2-867d-4794-b4dc-6b14b25d6865/file" length="99025229" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We&#39;ve Been Lied To About AI!<title>The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We&#39;ve Been Lied To About AI!</title><description>AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up&#xA;&#xA;&#xA;&#xA;Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering and directs the Center for Human-Compatible AI, and is also the bestselling author of the book “Human Compatible: AI and the Problem of Control&#34;. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️What the “gorilla problem” reveals about our future under superintelligent AI&#xA;&#xA;◼️How governments are outfunded by Big Tech&#xA;&#xA;◼️Why current AI systems already lie and self-preserve&#xA;&#xA;◼️The radical solution he’s spent a decade building to make AI safe&#xA;&#xA;◼️The myth of ‘pulling the plug’ and why AI won’t be that easy to stop&#xA;&#xA;&#xA;&#xA;[00:00] You&#39;ve Been Talking About AI for a Long Time  &#xA;&#xA;[02:54] You Wrote the Textbook on AI  &#xA;&#xA;[03:29] It Will Take a Crisis to Wake People Up  &#xA;&#xA;[06:03] CEOs Staying in the AI Race Despite Risks  &#xA;&#xA;[08:04] They Know It&#39;s an Extinction-Level Risk  &#xA;&#xA;[10:06] What Is Artificial General Intelligence (AGI)?  &#xA;&#xA;[13:10] Will We Reach General Intelligence Soon?  &#xA;&#xA;[16:26] How Much Is Safety Really Being Implemented  &#xA;&#xA;[17:29] AI Safety Employees Leaving OpenAI  &#xA;&#xA;[18:14] The Gorilla Problem — The Most Intelligent Species Will Always Rule  &#xA;&#xA;[19:34] If There&#39;s an Extinction Risk, Why Don&#39;t They Stop?  &#xA;&#xA;[21:02] Can&#39;t We Just Pull the Plug if AI Gets Too Powerful?  &#xA;&#xA;[22:49] Can We Build AI That Will Act in Our Best Interests?  &#xA;&#xA;[24:09] Are You Troubled by the Rapid Advancement of AI?  &#xA;&#xA;[26:48] Do You Have Regrets About Your Involvement?  &#xA;&#xA;[27:35] No One Actually Understands How This AI Works  &#xA;&#xA;[30:36] AI Will Be Able to Train Itself  &#xA;&#xA;[32:24] The Fast Takeoff Is Coming  &#xA;&#xA;[34:20] Are We Creating Our Successor and Ending the Human Race?  &#xA;&#xA;[38:36] Advice to Young People in This New World  &#xA;&#xA;[40:52] How Do You Think AI Would Make Us Extinct?  &#xA;&#xA;[42:33] The Problem if No One Has to Work  &#xA;&#xA;[45:59] What if We Just Entertain Ourselves All Day  &#xA;&#xA;[48:43] Why Do We Make Robots Look Like Humans?  &#xA;&#xA;[56:44] What Should Young People Be Doing Professionally?  &#xA;&#xA;[59:56] What Is It to Be Human?  &#xA;&#xA;[01:03:34] The Rise of Individualism  &#xA;&#xA;[01:05:34] Ads  &#xA;&#xA;[01:06:39] Universal Basic Income  &#xA;&#xA;[01:08:41] Would You Press a Button to Stop AI Forever?  &#xA;&#xA;[01:15:13] But Won&#39;t China Win the AI Race if We Stop?  &#xA;&#xA;[01:18:40] Trump&#39;s Approach to AI  &#xA;&#xA;[01:19:06] What&#39;s Causing the Loss in Middle-Class Jobs  &#xA;&#xA;[01:21:02] What Will Happen if the UK Doesn&#39;t Participate in the AI Race?  &#xA;&#xA;[01:23:31] Amazon Replacing Their Workers  &#xA;&#xA;[01:29:00] Ads  &#xA;&#xA;[01:30:54] Experts Agree on Extinction Risk  &#xA;&#xA;[01:38:01] What if Aliens Were Watching Us Right Now  &#xA;&#xA;[01:39:35] Can We Make AI Systems That We Can Control?  &#xA;&#xA;[01:43:14] Are We Creating a God?  &#xA;&#xA;[01:47:32] Could There Have Been Advanced Civilisations Before Us?  &#xA;&#xA;[01:48:50] What Can We Do to Help?  &#xA;&#xA;[01:50:43] You Wrote the Book on AI — Does It Weigh on You?  &#xA;&#xA;[01:58:48] What Do You Value Most in Life? &#xA;&#xA;&#xA;&#xA;&#xA;Follow Stuart:&#xA;&#xA;LinkedIn - https://bit.ly/3Y5fOos &#xA;&#xA;&#xA;You can purchase “Human Compatible: AI and the Problem of Control&#34;, here: https://amzn.to/48eOMkH &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Fiverr: https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;Stan Store: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</description><encoded></encoded><summary>AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up&#xA;&#xA;&#xA;&#xA;Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering and directs the Center for Human-Compatible AI, and is also the bestselling author of the book “Human Compatible: AI and the Problem of Control&#34;. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️What the “gorilla problem” reveals about our future under superintelligent AI&#xA;&#xA;◼️How governments are outfunded by Big Tech&#xA;&#xA;◼️Why current AI systems already lie and self-preserve&#xA;&#xA;◼️The radical solution he’s spent a decade building to make AI safe&#xA;&#xA;◼️The myth of ‘pulling the plug’ and why AI won’t be that easy to stop&#xA;&#xA;&#xA;&#xA;[00:00] You&#39;ve Been Talking About AI for a Long Time  &#xA;&#xA;[02:54] You Wrote the Textbook on AI  &#xA;&#xA;[03:29] It Will Take a Crisis to Wake People Up  &#xA;&#xA;[06:03] CEOs Staying in the AI Race Despite Risks  &#xA;&#xA;[08:04] They Know It&#39;s an Extinction-Level Risk  &#xA;&#xA;[10:06] What Is Artificial General Intelligence (AGI)?  &#xA;&#xA;[13:10] Will We Reach General Intelligence Soon?  &#xA;&#xA;[16:26] How Much Is Safety Really Being Implemented  &#xA;&#xA;[17:29] AI Safety Employees Leaving OpenAI  &#xA;&#xA;[18:14] The Gorilla Problem — The Most Intelligent Species Will Always Rule  &#xA;&#xA;[19:34] If There&#39;s an Extinction Risk, Why Don&#39;t They Stop?  &#xA;&#xA;[21:02] Can&#39;t We Just Pull the Plug if AI Gets Too Powerful?  &#xA;&#xA;[22:49] Can We Build AI That Will Act in Our Best Interests?  &#xA;&#xA;[24:09] Are You Troubled by the Rapid Advancement of AI?  &#xA;&#xA;[26:48] Do You Have Regrets About Your Involvement?  &#xA;&#xA;[27:35] No One Actually Understands How This AI Works  &#xA;&#xA;[30:36] AI Will Be Able to Train Itself  &#xA;&#xA;[32:24] The Fast Takeoff Is Coming  &#xA;&#xA;[34:20] Are We Creating Our Successor and Ending the Human Race?  &#xA;&#xA;[38:36] Advice to Young People in This New World  &#xA;&#xA;[40:52] How Do You Think AI Would Make Us Extinct?  &#xA;&#xA;[42:33] The Problem if No One Has to Work  &#xA;&#xA;[45:59] What if We Just Entertain Ourselves All Day  &#xA;&#xA;[48:43] Why Do We Make Robots Look Like Humans?  &#xA;&#xA;[56:44] What Should Young People Be Doing Professionally?  &#xA;&#xA;[59:56] What Is It to Be Human?  &#xA;&#xA;[01:03:34] The Rise of Individualism  &#xA;&#xA;[01:05:34] Ads  &#xA;&#xA;[01:06:39] Universal Basic Income  &#xA;&#xA;[01:08:41] Would You Press a Button to Stop AI Forever?  &#xA;&#xA;[01:15:13] But Won&#39;t China Win the AI Race if We Stop?  &#xA;&#xA;[01:18:40] Trump&#39;s Approach to AI  &#xA;&#xA;[01:19:06] What&#39;s Causing the Loss in Middle-Class Jobs  &#xA;&#xA;[01:21:02] What Will Happen if the UK Doesn&#39;t Participate in the AI Race?  &#xA;&#xA;[01:23:31] Amazon Replacing Their Workers  &#xA;&#xA;[01:29:00] Ads  &#xA;&#xA;[01:30:54] Experts Agree on Extinction Risk  &#xA;&#xA;[01:38:01] What if Aliens Were Watching Us Right Now  &#xA;&#xA;[01:39:35] Can We Make AI Systems That We Can Control?  &#xA;&#xA;[01:43:14] Are We Creating a God?  &#xA;&#xA;[01:47:32] Could There Have Been Advanced Civilisations Before Us?  &#xA;&#xA;[01:48:50] What Can We Do to Help?  &#xA;&#xA;[01:50:43] You Wrote the Book on AI — Does It Weigh on You?  &#xA;&#xA;[01:58:48] What Do You Value Most in Life? &#xA;&#xA;&#xA;&#xA;&#xA;Follow Stuart:&#xA;&#xA;LinkedIn - https://bit.ly/3Y5fOos &#xA;&#xA;&#xA;You can purchase “Human Compatible: AI and the Problem of Control&#34;, here: https://amzn.to/48eOMkH &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - https://pipedrive.com/CEO&#xA;Fiverr: https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;Stan Store: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cc4dd7e-7851-4995-8836-7093e81a3894/image">The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We&#39;ve Been Lied To About AI!<url></url></image><guid isPermaLink="false">9cc4dd7e-7851-4995-8836-7093e81a3894</guid><clipId></clipId><pubDate>Thu, 04 Dec 2025 06:00:00 +0000</pubDate><duration>7458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cc4dd7e-7851-4995-8836-7093e81a3894/file" length="89503347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If This Episode Doesn’t Motivate You, Nothing Will<title>If This Episode Doesn’t Motivate You, Nothing Will</title><description>This is one of the most motivating episodes of all time on The Mel Robbins Podcast. &#xA;&#xA;If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conversation. &#xA;&#xA;Today’s episode is a wake-up call. &#xA;&#xA;You can break free of regret, shame, and fear. &#xA;&#xA;You can become the person you know you’re meant to be. &#xA;&#xA;It’s not too late to change. &#xA;&#xA;And this conversation will show you how. &#xA;&#xA;Today, you’re going to meet one of the most inspiring and motivational human beings on the planet, viral powerhouse Wallace Peeples, also known as Wallo. &#xA;&#xA;Wallo spent 20 years in prison and came out with nothing but $1,000, a used iPhone, and a mission to change his life. &#xA;&#xA;Now, he reaches millions every week with a message that reminds you that you are capable of so much more. &#xA;&#xA;Whether you’re rebuilding after a setback, struggling to believe change is possible, or finally ready to stop making excuses and start moving, this conversation will light a fire under you. &#xA;&#xA;And fair warning: this episode is more intense than the average episode. More cursing. But also more truth and even more fuel. Because sometimes that’s what breakthrough sounds like. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: It’s Not Too Late: How to Transform Your Life at Any Moment&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This is one of the most motivating episodes of all time on The Mel Robbins Podcast. &#xA;&#xA;If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conversation. &#xA;&#xA;Today’s episode is a wake-up call. &#xA;&#xA;You can break free of regret, shame, and fear. &#xA;&#xA;You can become the person you know you’re meant to be. &#xA;&#xA;It’s not too late to change. &#xA;&#xA;And this conversation will show you how. &#xA;&#xA;Today, you’re going to meet one of the most inspiring and motivational human beings on the planet, viral powerhouse Wallace Peeples, also known as Wallo. &#xA;&#xA;Wallo spent 20 years in prison and came out with nothing but $1,000, a used iPhone, and a mission to change his life. &#xA;&#xA;Now, he reaches millions every week with a message that reminds you that you are capable of so much more. &#xA;&#xA;Whether you’re rebuilding after a setback, struggling to believe change is possible, or finally ready to stop making excuses and start moving, this conversation will light a fire under you. &#xA;&#xA;And fair warning: this episode is more intense than the average episode. More cursing. But also more truth and even more fuel. Because sometimes that’s what breakthrough sounds like. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: It’s Not Too Late: How to Transform Your Life at Any Moment&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0089cf24-b6ca-46e5-a363-d10972914bd9/image">If This Episode Doesn’t Motivate You, Nothing Will<url></url></image><guid isPermaLink="false">0089cf24-b6ca-46e5-a363-d10972914bd9</guid><clipId></clipId><pubDate>Thu, 04 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0089cf24-b6ca-46e5-a363-d10972914bd9/file" length="77264386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> The Nazis at War: Churchill’s Finest Hour (Part 4)<title> The Nazis at War: Churchill’s Finest Hour (Part 4)</title><description>With Adolf Hitler at the apex of his power during the Second World War, how did he move on Britain? How did Winston Churchill respond? And, would Britain’s airforce triumph over Hitler’s Luftwaffe in the legendary Battle of Britain? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they reach one of the watershed moments of the Second World War, as the Nazis strive to eliminate Britain from the skies, before severing their crucial alliance with the Soviet Union. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With Adolf Hitler at the apex of his power during the Second World War, how did he move on Britain? How did Winston Churchill respond? And, would Britain’s airforce triumph over Hitler’s Luftwaffe in the legendary Battle of Britain? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they reach one of the watershed moments of the Second World War, as the Nazis strive to eliminate Britain from the skies, before severing their crucial alliance with the Soviet Union. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00298254-9e3e-4b73-ac3c-7ac5d2683367/image"> The Nazis at War: Churchill’s Finest Hour (Part 4)<url></url></image><guid isPermaLink="false">00298254-9e3e-4b73-ac3c-7ac5d2683367</guid><clipId></clipId><pubDate>Thu, 04 Dec 2025 00:05:00 +0000</pubDate><duration>4303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00298254-9e3e-4b73-ac3c-7ac5d2683367/file" length="170794069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6016<title>Notowanie 6016</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bc212b6-548f-4277-9f18-8928957f4659/image">Notowanie 6016<url></url></image><guid isPermaLink="false">1bc212b6-548f-4277-9f18-8928957f4659</guid><clipId></clipId><pubDate>Wed, 03 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bc212b6-548f-4277-9f18-8928957f4659/file" length="9817669" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retired in His Mid-40s Using the Perfect “Small” Rental Property Formula<title>Retired in His Mid-40s Using the Perfect “Small” Rental Property Formula</title><description>How does a 9th-grade dropout end up retiring early in his 40s with over 50 rental properties that generate the highest possible cash flow? &#xA;&#xA;&#xA;&#xA;And we’re not talking about big properties—no apartment buildings or commercial real estate. This investor built the perfect rental property portfolio from duplexes and triplexes—small multifamily properties that any new investor can buy. Instead of taking his energy and buying larger properties, he reinvested in the ones he had, which made him even more money, allowing him to scale faster. &#xA;&#xA;&#xA;&#xA;Matt (the Lumberjack Landlord) and his wife have self-managed over 100 rental units, meaning all that cash flow goes to them. Using his “acquire, stabilize, optimize” formula, Matt’s rentals make hundreds more in cash flow per unit than other properties. This has allowed him to retire in his 40s, all while supporting his family of six.&#xA;&#xA;&#xA;&#xA;Today, he’s showing you how you can make the most from your rental properties, too. Simple utility changes, smart renovations for higher rents, cheap (and efficient) upgrades, and more can put hundreds of dollars back in your pocket every month. Plus, he shares how to keep your best tenants, even during tough economic times. If Matt could do it all while working 60+ hour weeks, why can’t you?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make the most cash flow possible by self-managing your rentals &#xA;&#xA;Bigger isn’t better: Why Matt exclusively buys small multifamily properties &#xA;&#xA;The “formula” for the rental portfolio that can retire you in your 40s &#xA;&#xA;How to afford your first rental property even if you’re low on cash &#xA;&#xA;Why every investor should talk to local banks first about financing their rentals &#xA;&#xA;Easy ways to keep your best tenants even when the economy gets shaky &#xA;&#xA;Would you live in a jail? Why Matt’s tenants pay to get put behind bars &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1208&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a 9th-grade dropout end up retiring early in his 40s with over 50 rental properties that generate the highest possible cash flow? &#xA;&#xA;&#xA;&#xA;And we’re not talking about big properties—no apartment buildings or commercial real estate. This investor built the perfect rental property portfolio from duplexes and triplexes—small multifamily properties that any new investor can buy. Instead of taking his energy and buying larger properties, he reinvested in the ones he had, which made him even more money, allowing him to scale faster. &#xA;&#xA;&#xA;&#xA;Matt (the Lumberjack Landlord) and his wife have self-managed over 100 rental units, meaning all that cash flow goes to them. Using his “acquire, stabilize, optimize” formula, Matt’s rentals make hundreds more in cash flow per unit than other properties. This has allowed him to retire in his 40s, all while supporting his family of six.&#xA;&#xA;&#xA;&#xA;Today, he’s showing you how you can make the most from your rental properties, too. Simple utility changes, smart renovations for higher rents, cheap (and efficient) upgrades, and more can put hundreds of dollars back in your pocket every month. Plus, he shares how to keep your best tenants, even during tough economic times. If Matt could do it all while working 60+ hour weeks, why can’t you?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make the most cash flow possible by self-managing your rentals &#xA;&#xA;Bigger isn’t better: Why Matt exclusively buys small multifamily properties &#xA;&#xA;The “formula” for the rental portfolio that can retire you in your 40s &#xA;&#xA;How to afford your first rental property even if you’re low on cash &#xA;&#xA;Why every investor should talk to local banks first about financing their rentals &#xA;&#xA;Easy ways to keep your best tenants even when the economy gets shaky &#xA;&#xA;Would you live in a jail? Why Matt’s tenants pay to get put behind bars &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1208&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6961dce6-1519-4de0-a7c1-00614cfb4bcd/image">Retired in His Mid-40s Using the Perfect “Small” Rental Property Formula<url></url></image><guid isPermaLink="false">6961dce6-1519-4de0-a7c1-00614cfb4bcd</guid><clipId></clipId><pubDate>Wed, 03 Dec 2025 12:00:00 +0000</pubDate><duration>1996</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6961dce6-1519-4de0-a7c1-00614cfb4bcd/file" length="89351868" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e15 - 2025 Bill Maher has Forgotten that 2005 George W Bush Doesn&#39;t Care About Black People feat Jono Zalay<title>Real Time s3e15 - 2025 Bill Maher has Forgotten that 2005 George W Bush Doesn&#39;t Care About Black People feat Jono Zalay</title><description>Comedian Jono Zalay joins the podcast just in time to experience something I was absolutely dreading: the hurricane Katrina episodes. That&#39;s right, one of the great tragedies and disasters in American history has arrived. While it&#39;s maybe not the best thing for the podcast, it&#39;s definitely easier on my brain that at least for now Bill Maher is extremely angry about it, and for the right reasons reasons and at the right people, but that doesn&#39;t mean there wasn&#39;t some weird and/or annoying shit at work here, especially on just a basic hosting skill level.Listen to Jono&#39;s Album &#34;Beat Life to Death&#34; hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian Jono Zalay joins the podcast just in time to experience something I was absolutely dreading: the hurricane Katrina episodes. That&#39;s right, one of the great tragedies and disasters in American history has arrived. While it&#39;s maybe not the best thing for the podcast, it&#39;s definitely easier on my brain that at least for now Bill Maher is extremely angry about it, and for the right reasons reasons and at the right people, but that doesn&#39;t mean there wasn&#39;t some weird and/or annoying shit at work here, especially on just a basic hosting skill level.Listen to Jono&#39;s Album &#34;Beat Life to Death&#34; hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42cc5bef-3213-4846-a0be-df747baa399e/image">Real Time s3e15 - 2025 Bill Maher has Forgotten that 2005 George W Bush Doesn&#39;t Care About Black People feat Jono Zalay<url></url></image><guid isPermaLink="false">42cc5bef-3213-4846-a0be-df747baa399e</guid><clipId></clipId><pubDate>Wed, 03 Dec 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42cc5bef-3213-4846-a0be-df747baa399e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beatles: The Band that Changed the World, with Conan O’Brien (Part 1)<title>The Beatles: The Band that Changed the World, with Conan O’Brien (Part 1)</title><description>How did four Liverpool teenagers become the most influential band on earth? What made their music and charisma irresistible to a generation? And, how did their ambition and timing spark a cultural revolution that still resonates today?&#xA;&#xA;&#xA;&#xA;In the first of two special episodes, Tom is joined by Conan O’Brien to explore the Beatles’ meteoric rise: the personalities, the breakthroughs, and the explosive cultural impact that turned a local act into the defining band of the 20th century.&#xA;&#xA;&#xA;&#xA;The Beatles’ nine-part “Anthology” documentary series has been restored and is now available to watch on Disney+. Thank you to Apple Corps and Disney for the opportunity to use archive from the Anthology in these special Beatles episodes.&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Director: Chris Floyd&#xA;&#xA;Cameras: Patrick Acum &amp; Tom Frimley&#xA;&#xA;Sound: Ali Pares&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did four Liverpool teenagers become the most influential band on earth? What made their music and charisma irresistible to a generation? And, how did their ambition and timing spark a cultural revolution that still resonates today?&#xA;&#xA;&#xA;&#xA;In the first of two special episodes, Tom is joined by Conan O’Brien to explore the Beatles’ meteoric rise: the personalities, the breakthroughs, and the explosive cultural impact that turned a local act into the defining band of the 20th century.&#xA;&#xA;&#xA;&#xA;The Beatles’ nine-part “Anthology” documentary series has been restored and is now available to watch on Disney+. Thank you to Apple Corps and Disney for the opportunity to use archive from the Anthology in these special Beatles episodes.&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Director: Chris Floyd&#xA;&#xA;Cameras: Patrick Acum &amp; Tom Frimley&#xA;&#xA;Sound: Ali Pares&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adf5c4d4-1660-47cc-8c66-57ba5a8d62b1/image">The Beatles: The Band that Changed the World, with Conan O’Brien (Part 1)<url></url></image><guid isPermaLink="false">adf5c4d4-1660-47cc-8c66-57ba5a8d62b1</guid><clipId></clipId><pubDate>Wed, 03 Dec 2025 00:05:00 +0000</pubDate><duration>3060</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adf5c4d4-1660-47cc-8c66-57ba5a8d62b1/file" length="120560941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6015<title>Notowanie 6015</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ba75fd5-7d53-41e9-a012-9917a3c3780b/image">Notowanie 6015<url></url></image><guid isPermaLink="false">3ba75fd5-7d53-41e9-a012-9917a3c3780b</guid><clipId></clipId><pubDate>Tue, 02 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ba75fd5-7d53-41e9-a012-9917a3c3780b/file" length="9091619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPIPIPIPIPISODE PREVIEW - Bill Maher&#39;s EPIC Takedown of Hollywood Mean Girls, Cali COVID Crazies, Orwellian Woke Culture (Cheryl Hines on Club Random III)<title>BONUS EPIPIPIPIPISODE PREVIEW - Bill Maher&#39;s EPIC Takedown of Hollywood Mean Girls, Cali COVID Crazies, Orwellian Woke Culture (Cheryl Hines on Club Random III)</title><description>A terrifying vision of a horrible alternate reality.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>A terrifying vision of a horrible alternate reality.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c218af6-beec-4e34-aab5-170137d68e03/image">BONUS EPIPIPIPIPISODE PREVIEW - Bill Maher&#39;s EPIC Takedown of Hollywood Mean Girls, Cali COVID Crazies, Orwellian Woke Culture (Cheryl Hines on Club Random III)<url></url></image><guid isPermaLink="false">1c218af6-beec-4e34-aab5-170137d68e03</guid><clipId></clipId><pubDate>Tue, 02 Dec 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c218af6-beec-4e34-aab5-170137d68e03/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6014<title>Notowanie 6014</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cd4b741-26dd-45ac-bb28-089051785b2f/image">Notowanie 6014<url></url></image><guid isPermaLink="false">3cd4b741-26dd-45ac-bb28-089051785b2f</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cd4b741-26dd-45ac-bb28-089051785b2f/file" length="8964131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2026 Mortgage Rate Predictions: This “X Factor” Could Change Everything <title>2026 Mortgage Rate Predictions: This “X Factor” Could Change Everything </title><description>Want lower mortgage rates? One economic “X factor” could give them to us. It’s time for our 2026 mortgage rate predictions! &#xA;&#xA;&#xA;&#xA;Is this the year we get back into the 5% mortgage rate range? It might be more likely than you think. But two things are currently holding mortgage rates in limbo, keeping the housing market “stuck” as buyers beg for a more affordable interest rate. These crucial factors could finally budge, and if/when they do, big changes to mortgage rates could follow. &#xA;&#xA;&#xA;&#xA;For four years, Dave has been sharing his mortgage rate forecast leading up to the new year—and he’s been right almost every time. But we’re not just sharing Dave’s take. We’ll also give you mortgage rate forecasts from top economists at Fannie Mae, NAR, and more.&#xA;&#xA;&#xA;&#xA;Waiting for lower mortgage rates? Stick around to see if Dave’s prediction is what you want to hear. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;2026 mortgage rate predictions and whether we’ll get back into the 5% range &#xA;&#xA;The “X factor” that could send mortgage rates into a free fall &#xA;&#xA;The two things keeping mortgage rates “stuck” right now (and whether they’ll move)&#xA;&#xA;A desperate move from the Federal Reserve to lower mortgage rates that could cause massive ripple effects throughout the economy &#xA;&#xA;Interest rate forecasts from top mortgage and real estate organizations &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1207&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want lower mortgage rates? One economic “X factor” could give them to us. It’s time for our 2026 mortgage rate predictions! &#xA;&#xA;&#xA;&#xA;Is this the year we get back into the 5% mortgage rate range? It might be more likely than you think. But two things are currently holding mortgage rates in limbo, keeping the housing market “stuck” as buyers beg for a more affordable interest rate. These crucial factors could finally budge, and if/when they do, big changes to mortgage rates could follow. &#xA;&#xA;&#xA;&#xA;For four years, Dave has been sharing his mortgage rate forecast leading up to the new year—and he’s been right almost every time. But we’re not just sharing Dave’s take. We’ll also give you mortgage rate forecasts from top economists at Fannie Mae, NAR, and more.&#xA;&#xA;&#xA;&#xA;Waiting for lower mortgage rates? Stick around to see if Dave’s prediction is what you want to hear. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;2026 mortgage rate predictions and whether we’ll get back into the 5% range &#xA;&#xA;The “X factor” that could send mortgage rates into a free fall &#xA;&#xA;The two things keeping mortgage rates “stuck” right now (and whether they’ll move)&#xA;&#xA;A desperate move from the Federal Reserve to lower mortgage rates that could cause massive ripple effects throughout the economy &#xA;&#xA;Interest rate forecasts from top mortgage and real estate organizations &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1207&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f361e061-1990-43fa-ad5e-d6e491f3c510/image">2026 Mortgage Rate Predictions: This “X Factor” Could Change Everything <url></url></image><guid isPermaLink="false">f361e061-1990-43fa-ad5e-d6e491f3c510</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 12:00:00 +0000</pubDate><duration>1716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f361e061-1990-43fa-ad5e-d6e491f3c510/file" length="76876674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>111. The 3-Step Marketing Plan That Closes 200+ Deals a Year with Danny Baron<title>111. The 3-Step Marketing Plan That Closes 200+ Deals a Year with Danny Baron</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would your business look like if 3,000 people showed up to your client event?  In this episode, we sit down with Danny Baron, the Cincinnati agent who turned community generosity into a 200+ unit, referral-fueled machine. Danny reveals the exact marketing system that took him from $0 year to hosting stadium-sized events that make his brand unforgettable.Danny shows us how dedicating 10% of revenue to marketing transformed his business. He shares why he hired two full-time media pros, how his March Madness giveaways generated thousands of organic followers, and what it takes to host client events that attract 2,000-3,000 people at a time. From launch parties to Cincinnati Reds games, Danny proves that generosity and consistency compound into massive referral growth.We break down his full playbook: pre-event marketing, day-of execution, and intentional follow-up. Danny&amp;#39;s approach is simple: Make people feel seen, deliver real value, and stay top of mind all year long. If you want to build a brand your market can&amp;#39;t ignore, this is the blueprint.Resources:Millionaire Real Estate Agent Podcast NotesMAPS CoachingThe Seven Levels of Communication by Michael J. MaherOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING: You must comply with the TCPA and all federal, state, and local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer, artificial voice, or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWhat would your business look like if 3,000 people showed up to your client event?  In this episode, we sit down with Danny Baron, the Cincinnati agent who turned community generosity into a 200+ unit, referral-fueled machine. Danny reveals the exact marketing system that took him from $0 year to hosting stadium-sized events that make his brand unforgettable.Danny shows us how dedicating 10% of revenue to marketing transformed his business. He shares why he hired two full-time media pros, how his March Madness giveaways generated thousands of organic followers, and what it takes to host client events that attract 2,000-3,000 people at a time. From launch parties to Cincinnati Reds games, Danny proves that generosity and consistency compound into massive referral growth.We break down his full playbook: pre-event marketing, day-of execution, and intentional follow-up. Danny&amp;#39;s approach is simple: Make people feel seen, deliver real value, and stay top of mind all year long. If you want to build a brand your market can&amp;#39;t ignore, this is the blueprint.Resources:Millionaire Real Estate Agent Podcast NotesMAPS CoachingThe Seven Levels of Communication by Michael J. MaherOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING: You must comply with the TCPA and all federal, state, and local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer, artificial voice, or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63a20593-5870-4a7d-885c-ac7275823b51/image">111. The 3-Step Marketing Plan That Closes 200+ Deals a Year with Danny Baron<url></url></image><guid isPermaLink="false">63a20593-5870-4a7d-885c-ac7275823b51</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 10:30:41 +0000</pubDate><duration>2638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63a20593-5870-4a7d-885c-ac7275823b51/file" length="63339025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>330: Real Estate Cancellations: When Communication Could Have Saved the Deal<title>330: Real Estate Cancellations: When Communication Could Have Saved the Deal</title><description>Ever been blindsided by a cancellation that just didn&#39;t make sense? This week we&#39;re sharing a raw, real story about a transaction that went sideways—only to come full circle weeks(and $15,000) later. In this episode, Alissa opens up about a recent experience with a buyer who backed out of a deal unexpectedly. What followed was a perfect storm of assumptions, zero communication, and a text message that dropped a cancellation bomb—with no phone call to discuss it first. We&#39;re diving deep into the best practices &amp; etiquette for Real Estate Cancellations: when you should call instead of texting, how to manage your client&#39;s emotions, and what happens when professionalism goes out the window. Spoiler alert: it cost the buyer way more than they expected. This is your podcast therapy session and masterclass in cancellation communication all rolled into one. Because y&#39;all, some deals really *can* be saved—with the right conversation. Here&#39;s what we cover in this episode: - The shocking cancellation that inspired this story   - Stats on how often cancellations are happening (hint: it&#39;s more than you think)   - What *should* happen before a cancellation is sent   - What to disclose—and when   - How to exit gracefully and protect relationships for the long game   - Tips for co-op agent professionalism in tricky transactions   Key Quotes &amp; Takeaways &#34;There was a way to stop that cancellation. The buyer is still interested. They just never had the conversation.&#34; – Alissa &#34;You owe that agent a phone call before you send a text or an email with a cancellation.&#34; – Katy &#34;When we do a transaction together, we&#39;re a team. That&#39;s why it&#39;s called a co-op agent.&#34; – Alissa &#34;If I don&#39;t advise you based on my knowledge, then I&#39;m not doing my job.&#34; – Katy &#34;Your response sets the tone for your reputation. Handle cancellations with grace and professionalism.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned: - [Episode 113: Be the Boss](https://www.hustlehumblypodcast.com/113)   - [Episode 255 &amp; 24: Client Management](https://www.hustlehumblypodcast.com/255)   - [Episode 210: Buyer Consultation](https://www.hustlehumblypodcast.com/210)   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Build Your Own Business 101](https://hustlehumblypodcast.com/byob)   - FREE Database Setup Guide: https://www.hustlehumblypodcast.com/starthere   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. ## 🎵 MUSIC CREDITS   - &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   - &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   - &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Ever been blindsided by a cancellation that just didn&#39;t make sense? This week we&#39;re sharing a raw, real story about a transaction that went sideways—only to come full circle weeks(and $15,000) later. In this episode, Alissa opens up about a recent experience with a buyer who backed out of a deal unexpectedly. What followed was a perfect storm of assumptions, zero communication, and a text message that dropped a cancellation bomb—with no phone call to discuss it first. We&#39;re diving deep into the best practices &amp; etiquette for Real Estate Cancellations: when you should call instead of texting, how to manage your client&#39;s emotions, and what happens when professionalism goes out the window. Spoiler alert: it cost the buyer way more than they expected. This is your podcast therapy session and masterclass in cancellation communication all rolled into one. Because y&#39;all, some deals really *can* be saved—with the right conversation. Here&#39;s what we cover in this episode: - The shocking cancellation that inspired this story   - Stats on how often cancellations are happening (hint: it&#39;s more than you think)   - What *should* happen before a cancellation is sent   - What to disclose—and when   - How to exit gracefully and protect relationships for the long game   - Tips for co-op agent professionalism in tricky transactions   Key Quotes &amp; Takeaways &#34;There was a way to stop that cancellation. The buyer is still interested. They just never had the conversation.&#34; – Alissa &#34;You owe that agent a phone call before you send a text or an email with a cancellation.&#34; – Katy &#34;When we do a transaction together, we&#39;re a team. That&#39;s why it&#39;s called a co-op agent.&#34; – Alissa &#34;If I don&#39;t advise you based on my knowledge, then I&#39;m not doing my job.&#34; – Katy &#34;Your response sets the tone for your reputation. Handle cancellations with grace and professionalism.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned: - [Episode 113: Be the Boss](https://www.hustlehumblypodcast.com/113)   - [Episode 255 &amp; 24: Client Management](https://www.hustlehumblypodcast.com/255)   - [Episode 210: Buyer Consultation](https://www.hustlehumblypodcast.com/210)   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Build Your Own Business 101](https://hustlehumblypodcast.com/byob)   - FREE Database Setup Guide: https://www.hustlehumblypodcast.com/starthere   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. ## 🎵 MUSIC CREDITS   - &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   - &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   - &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcc7e847-2aca-4d0b-a6d7-1efee0435a24/image">330: Real Estate Cancellations: When Communication Could Have Saved the Deal<url></url></image><guid isPermaLink="false">fcc7e847-2aca-4d0b-a6d7-1efee0435a24</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcc7e847-2aca-4d0b-a6d7-1efee0435a24/file" length="103070784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Red Light to Improve Metabolism &amp; the Harmful Effects of LEDs | Dr. Glen Jeffery<title>Using Red Light to Improve Metabolism &amp; the Harmful Effects of LEDs | Dr. Glen Jeffery</title><description>Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve metabolism, eyesight, blood glucose regulation, mood, hormones and more. We also discuss how short-wavelength light from LED bulbs can impair mitochondrial health and why balanced, full-spectrum light is essential for health. Dr. Jeffery shares simple yet powerful ways to use natural and artificial light sources to enhance your metabolic function, eyesight and longevity.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Glen Jeffery&#xA;&#xA;03:12 Light, Ultraviolet (UV), Visible &amp; Infrared (IR) Light&#xA;&#xA;06:25 Light&#39;s Impact on the Body &amp; Light, Sunburn, Cataracts&#xA;&#xA;09:55 UV Light, All-Cause Mortality, Skin Cancer&#xA;&#xA;14:55 Sponsors: Wealthfront &amp; Joovv&#xA;&#xA;17:58 Light Impacts Mitochondria Function &amp; Structure, Long-Wavelength Light (Red/IR), Nano Water&#xA;&#xA;25:00 Long-Wavelength Light Passes Through Clothing &amp; Body; Tissue Scattering&#xA;&#xA;30:08 Long-Wavelength Light &amp; Blood Glucose; Mitochondria&#xA;&#xA;36:19 Red Light, Parkinson&#39;s Disease, Cell Death; Eye Rods &amp; Aging; Mitochondria Community&#xA;&#xA;42:46 Red/IR Light, Skull &amp; Brain; Safe Non-Ionizing Radiation&#xA;&#xA;48:22 Sponsors: AG1 &amp; Rorra&#xA;&#xA;51:04 Offsetting Retinal Aging, Improve Vision &amp; Long-Wavelength Light&#xA;&#xA;59:28 Tool: Long-Wavelength Light &amp; Preserve Retinal Mitochondria; Sunlight&#xA;&#xA;1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm &amp; Mitochondria&#xA;&#xA;1:07:57 Tool: Improve Vision with Long-Wavelength Light&#xA;&#xA;1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention&#xA;&#xA;1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication&#xA;&#xA;1:19:09 Sponsor: Function&#xA;&#xA;1:20:56 Short-Wavelength Light, LED Light, Mitochondria &amp; Serious Health Detriments&#xA;&#xA;1:28:39 Lifespan, LED Lights; Sunlight &amp; Balanced Wavelengths; &#34;Sunlike&#34; Marketing&#xA;&#xA;1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices&#xA;&#xA;1:39:07 Incandescent &amp; Halogen Bulbs, Mitochondria &amp; Built Environments  &#xA;&#xA;1:45:19 Windows, Light &amp; Office Work; Screens, Kids &amp; Myopia; Tools: Plants; Lighting&#xA;&#xA;1:55:56 Bring the Outdoors Indoors&#xA;&#xA;2:00:35 Tool: Candlelight; Dim Halogen Lamps&#xA;&#xA;2:05:06 Mitochondrial Diseases, Children &amp; Long-Wavelength Light; Light Bulbs&#xA;&#xA;2:11:53 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve metabolism, eyesight, blood glucose regulation, mood, hormones and more. We also discuss how short-wavelength light from LED bulbs can impair mitochondrial health and why balanced, full-spectrum light is essential for health. Dr. Jeffery shares simple yet powerful ways to use natural and artificial light sources to enhance your metabolic function, eyesight and longevity.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Glen Jeffery&#xA;&#xA;03:12 Light, Ultraviolet (UV), Visible &amp; Infrared (IR) Light&#xA;&#xA;06:25 Light&#39;s Impact on the Body &amp; Light, Sunburn, Cataracts&#xA;&#xA;09:55 UV Light, All-Cause Mortality, Skin Cancer&#xA;&#xA;14:55 Sponsors: Wealthfront &amp; Joovv&#xA;&#xA;17:58 Light Impacts Mitochondria Function &amp; Structure, Long-Wavelength Light (Red/IR), Nano Water&#xA;&#xA;25:00 Long-Wavelength Light Passes Through Clothing &amp; Body; Tissue Scattering&#xA;&#xA;30:08 Long-Wavelength Light &amp; Blood Glucose; Mitochondria&#xA;&#xA;36:19 Red Light, Parkinson&#39;s Disease, Cell Death; Eye Rods &amp; Aging; Mitochondria Community&#xA;&#xA;42:46 Red/IR Light, Skull &amp; Brain; Safe Non-Ionizing Radiation&#xA;&#xA;48:22 Sponsors: AG1 &amp; Rorra&#xA;&#xA;51:04 Offsetting Retinal Aging, Improve Vision &amp; Long-Wavelength Light&#xA;&#xA;59:28 Tool: Long-Wavelength Light &amp; Preserve Retinal Mitochondria; Sunlight&#xA;&#xA;1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm &amp; Mitochondria&#xA;&#xA;1:07:57 Tool: Improve Vision with Long-Wavelength Light&#xA;&#xA;1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention&#xA;&#xA;1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication&#xA;&#xA;1:19:09 Sponsor: Function&#xA;&#xA;1:20:56 Short-Wavelength Light, LED Light, Mitochondria &amp; Serious Health Detriments&#xA;&#xA;1:28:39 Lifespan, LED Lights; Sunlight &amp; Balanced Wavelengths; &#34;Sunlike&#34; Marketing&#xA;&#xA;1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices&#xA;&#xA;1:39:07 Incandescent &amp; Halogen Bulbs, Mitochondria &amp; Built Environments  &#xA;&#xA;1:45:19 Windows, Light &amp; Office Work; Screens, Kids &amp; Myopia; Tools: Plants; Lighting&#xA;&#xA;1:55:56 Bring the Outdoors Indoors&#xA;&#xA;2:00:35 Tool: Candlelight; Dim Halogen Lamps&#xA;&#xA;2:05:06 Mitochondrial Diseases, Children &amp; Long-Wavelength Light; Light Bulbs&#xA;&#xA;2:11:53 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d3a7c45-37ba-4b5e-a891-bb7fa4cd9057/image">Using Red Light to Improve Metabolism &amp; the Harmful Effects of LEDs | Dr. Glen Jeffery<url></url></image><guid isPermaLink="false">1d3a7c45-37ba-4b5e-a891-bb7fa4cd9057</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 09:00:00 +0000</pubDate><duration>8080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d3a7c45-37ba-4b5e-a891-bb7fa4cd9057/file" length="129584590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Malkovich | Club Random with Bill Maher<title>John Malkovich | Club Random with Bill Maher</title><description>Bill Maher kicks back with John Malkovich for a candid conversation that jumps from Death of a Salesman and his new series Bad Monkey to his unexpected love of classical-music collaborations—and why so much theater ends up “a misery.” Malkovich opens up about his Leave-It-to-Beaver childhood, his 82nd Airborne environmentalist father, getting beaten as a kid, and the lingering feeling he’ll never quite measure up. Along the way, he and Bill veer into AI, driverless cars, nightmare hotels, and that golden window of being born after antibiotics but before the robots take over, with a detour to a great story about how Con Air came to be, as well as Bill’s unabashed love for In the Line of Fire.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/RANDOM⁠ ! #trueclassicpod #ad&#xA;&#xA;  Get 30% off your first purchase and free shipping at http://wonderballsusa.com/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=wbaudiolaunch2025&amp;utm_term=clubrandomwithbillmaher&amp;utm_content=weekof12/1read&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher kicks back with John Malkovich for a candid conversation that jumps from Death of a Salesman and his new series Bad Monkey to his unexpected love of classical-music collaborations—and why so much theater ends up “a misery.” Malkovich opens up about his Leave-It-to-Beaver childhood, his 82nd Airborne environmentalist father, getting beaten as a kid, and the lingering feeling he’ll never quite measure up. Along the way, he and Bill veer into AI, driverless cars, nightmare hotels, and that golden window of being born after antibiotics but before the robots take over, with a detour to a great story about how Con Air came to be, as well as Bill’s unabashed love for In the Line of Fire.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/RANDOM⁠ ! #trueclassicpod #ad&#xA;&#xA;  Get 30% off your first purchase and free shipping at http://wonderballsusa.com/?utm_source=podcast&amp;utm_medium=paid&amp;utm_campaign=wbaudiolaunch2025&amp;utm_term=clubrandomwithbillmaher&amp;utm_content=weekof12/1read&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc793064-831c-4b96-8c8d-7f2ed699da83/image">John Malkovich | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">cc793064-831c-4b96-8c8d-7f2ed699da83</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 08:00:00 +0000</pubDate><duration>4669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc793064-831c-4b96-8c8d-7f2ed699da83/file" length="93430358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Secret Service Agent: Never Label Someone A Narcissist! This Habit Makes People Hate Talking To You!<title>Secret Service Agent: Never Label Someone A Narcissist! This Habit Makes People Hate Talking To You!</title><description>Ex-Secret Service interrogator DESMOND O’NEILL reveals the 4-step formula for difficult conversations, how to decode narcissism, the secret to communication and real connection - AND debunks the biggest myths about interrogation!&#xA;&#xA;&#xA;Desmond O’Neill is a former special agent for the US Secret Service with over 30 years of experience in negotiation and interrogation. He has worked for the High-Value Detainee Interrogation Group (HIG) training and conducting research on interrogation, and is a co-instructor for the online platform ‘Beyond Bulletproof’, covering influence, communication, and confidence.&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why you should never label someone a narcissist&#xA;&#xA;◼️The No.1 habit silently ruining your communication&#xA;&#xA;◼️Why “me me me” syndrome is sabotaging your relationships&#xA;&#xA;◼️How gaslighting really works, and how to shut it down fast&#xA;&#xA;◼️Why your brain lies to you when emotions take over&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;04:48 What Are Your Experiences?&#xA;06:23 Experience With Violent Interrogation&#xA;08:34 How Do I Have a Difficult Conversation?&#xA;09:58 How to Spot When Someone Is Gaslighting You&#xA;11:19 PLAN Framework&#xA;14:58 The Hardest Conversations You&#39;ve Had to Navigate&#xA;19:40 If They Do This, They&#39;re Lying&#xA;21:52 Be a Better Listener&#xA;24:08 Controlling Comes From Listening, Not Talking&#xA;24:33 Asking Questions&#xA;28:38 Obvious Body Language to Look Out For&#xA;31:28 Finding Resolution With People&#xA;33:38 What if They Start Insulting You&#xA;35:31 How to Keep Your Emotions in Check&#xA;37:07 How to Stay in Control&#xA;40:11 Me Me Me Syndrome&#xA;43:06 Ads&#xA;44:08 How to Get Someone to Open Up&#xA;46:30 The Difference Between Manipulation and Influence&#xA;48:49 Influencing People&#xA;51:27 How to Build Trust&#xA;55:03 How Do You Get Trust Back?&#xA;55:27 How to Be a Great Leader&#xA;56:36 Making Decisions&#xA;1:01:02 Own Your Decisions&#xA;1:05:29 Ads&#xA;1:07:39 Building Rapport&#xA;1:11:47 Main Takeaways&#xA;1:13:33 Don&#39;t Tell People You Understand&#xA;1:17:14 What Decision Do You Most Regret?&#xA;&#xA;&#xA;&#xA;You can learn more about ‘Beyond Bulletproof’, here: https://bit.ly/43SKyMW &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Adobe - https://Adobe.Ly/OneBetter  &#xA;&#xA;Rubrik: To learn more, head to https://rubrik.com &#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health.</description><encoded></encoded><summary>Ex-Secret Service interrogator DESMOND O’NEILL reveals the 4-step formula for difficult conversations, how to decode narcissism, the secret to communication and real connection - AND debunks the biggest myths about interrogation!&#xA;&#xA;&#xA;Desmond O’Neill is a former special agent for the US Secret Service with over 30 years of experience in negotiation and interrogation. He has worked for the High-Value Detainee Interrogation Group (HIG) training and conducting research on interrogation, and is a co-instructor for the online platform ‘Beyond Bulletproof’, covering influence, communication, and confidence.&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why you should never label someone a narcissist&#xA;&#xA;◼️The No.1 habit silently ruining your communication&#xA;&#xA;◼️Why “me me me” syndrome is sabotaging your relationships&#xA;&#xA;◼️How gaslighting really works, and how to shut it down fast&#xA;&#xA;◼️Why your brain lies to you when emotions take over&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;04:48 What Are Your Experiences?&#xA;06:23 Experience With Violent Interrogation&#xA;08:34 How Do I Have a Difficult Conversation?&#xA;09:58 How to Spot When Someone Is Gaslighting You&#xA;11:19 PLAN Framework&#xA;14:58 The Hardest Conversations You&#39;ve Had to Navigate&#xA;19:40 If They Do This, They&#39;re Lying&#xA;21:52 Be a Better Listener&#xA;24:08 Controlling Comes From Listening, Not Talking&#xA;24:33 Asking Questions&#xA;28:38 Obvious Body Language to Look Out For&#xA;31:28 Finding Resolution With People&#xA;33:38 What if They Start Insulting You&#xA;35:31 How to Keep Your Emotions in Check&#xA;37:07 How to Stay in Control&#xA;40:11 Me Me Me Syndrome&#xA;43:06 Ads&#xA;44:08 How to Get Someone to Open Up&#xA;46:30 The Difference Between Manipulation and Influence&#xA;48:49 Influencing People&#xA;51:27 How to Build Trust&#xA;55:03 How Do You Get Trust Back?&#xA;55:27 How to Be a Great Leader&#xA;56:36 Making Decisions&#xA;1:01:02 Own Your Decisions&#xA;1:05:29 Ads&#xA;1:07:39 Building Rapport&#xA;1:11:47 Main Takeaways&#xA;1:13:33 Don&#39;t Tell People You Understand&#xA;1:17:14 What Decision Do You Most Regret?&#xA;&#xA;&#xA;&#xA;You can learn more about ‘Beyond Bulletproof’, here: https://bit.ly/43SKyMW &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Adobe - https://Adobe.Ly/OneBetter  &#xA;&#xA;Rubrik: To learn more, head to https://rubrik.com &#xA;&#xA;Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e836a1d3-052f-428b-8a0a-6c0344a56203/image">Secret Service Agent: Never Label Someone A Narcissist! This Habit Makes People Hate Talking To You!<url></url></image><guid isPermaLink="false">e836a1d3-052f-428b-8a0a-6c0344a56203</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 06:00:00 +0000</pubDate><duration>4896</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e836a1d3-052f-428b-8a0a-6c0344a56203/file" length="58758270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7‑Day Habit Reset: Start Today, Feel Different By Next Week<title>The 7‑Day Habit Reset: Start Today, Feel Different By Next Week</title><description>If you are tired of your own excuses… &#xA;&#xA;If you are tired of starting out strong, only to end up in the exact same place… &#xA;&#xA;If you feel like you can’t get your life together… &#xA;&#xA;If you feel unmotivated and exhausted… &#xA;&#xA;That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. &#xA;&#xA;So Mel is giving you the simple reset you need to finish the year with energy and focus. &#xA;&#xA;Today, Mel is joined by Pulitzer Prize–winning journalist and bestselling author Charles Duhigg, and he’s breaking down the three small habits that will quietly reset your mind and body and change your life with the least amount of effort. &#xA;&#xA;The 3 habits are small. They are doable, and they are designed to work when you’re tired, unmotivated, and fed up with yourself. &#xA;&#xA;There is a reason this episode is dropping right now, on Cyber Monday. It’s because you don’t need a new pair of leggings or a tech gadget to make your life better. &#xA;&#xA;You need just one hour to listen to this episode. &#xA;&#xA;Forget complicated routines. Charles gives you the 3 things that work. &#xA;&#xA;You’ll discover: &#xA;&#xA;-The 3 most important habits to create the most possible change in your life, for the least amount of effort &#xA;&#xA;-The mindset trick that makes &#34;getting fit&#34; MUCH easier &#xA;&#xA;-The ARC Morning Formula to try tomorrow&#xA;&#xA;-The “hot mind” vs. “cold mind” approach and why it matters &#xA;&#xA;-How to motivate yourself to change your behavior &#xA;&#xA;You will be able to quietly upgrade everything in your life. &#xA;&#xA;This is not another productivity pep talk. It’s a playbook that you can start using today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out Charles’ first appearance on The Mel Robbins Podcast: How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you are tired of your own excuses… &#xA;&#xA;If you are tired of starting out strong, only to end up in the exact same place… &#xA;&#xA;If you feel like you can’t get your life together… &#xA;&#xA;If you feel unmotivated and exhausted… &#xA;&#xA;That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. &#xA;&#xA;So Mel is giving you the simple reset you need to finish the year with energy and focus. &#xA;&#xA;Today, Mel is joined by Pulitzer Prize–winning journalist and bestselling author Charles Duhigg, and he’s breaking down the three small habits that will quietly reset your mind and body and change your life with the least amount of effort. &#xA;&#xA;The 3 habits are small. They are doable, and they are designed to work when you’re tired, unmotivated, and fed up with yourself. &#xA;&#xA;There is a reason this episode is dropping right now, on Cyber Monday. It’s because you don’t need a new pair of leggings or a tech gadget to make your life better. &#xA;&#xA;You need just one hour to listen to this episode. &#xA;&#xA;Forget complicated routines. Charles gives you the 3 things that work. &#xA;&#xA;You’ll discover: &#xA;&#xA;-The 3 most important habits to create the most possible change in your life, for the least amount of effort &#xA;&#xA;-The mindset trick that makes &#34;getting fit&#34; MUCH easier &#xA;&#xA;-The ARC Morning Formula to try tomorrow&#xA;&#xA;-The “hot mind” vs. “cold mind” approach and why it matters &#xA;&#xA;-How to motivate yourself to change your behavior &#xA;&#xA;You will be able to quietly upgrade everything in your life. &#xA;&#xA;This is not another productivity pep talk. It’s a playbook that you can start using today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out Charles’ first appearance on The Mel Robbins Podcast: How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a665b58-f01c-4d0e-be20-9e7bad021385/image">The 7‑Day Habit Reset: Start Today, Feel Different By Next Week<url></url></image><guid isPermaLink="false">4a665b58-f01c-4d0e-be20-9e7bad021385</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a665b58-f01c-4d0e-be20-9e7bad021385/file" length="72179324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis at War: The Fall of France (Part 3)<title>The Nazis at War: The Fall of France (Part 3)</title><description>How did the Battle of Dunkirk unfold in 1940? Why was it one of the key turning points of the Second World War for Hitler and his Nazi regime? And, how did the Allies manage to evade the jaws of annihilation at this crucial stage of the Second World War…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they march further into the Nazis at war, with Hitler’s forces closing in on the Allies at Dunkirk, before wreaking devastation upon the French. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the Battle of Dunkirk unfold in 1940? Why was it one of the key turning points of the Second World War for Hitler and his Nazi regime? And, how did the Allies manage to evade the jaws of annihilation at this crucial stage of the Second World War…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they march further into the Nazis at war, with Hitler’s forces closing in on the Allies at Dunkirk, before wreaking devastation upon the French. &#xA;&#xA;&#xA;&#xA;Give The Rest Is History Club this Christmas – a year of bonus episodes, ad-free listening, early access, the private chat community hosted on Discord, and an exclusive t-shirt! Just go to https://therestishistory.supportingcast.fm/gifts&#xA;&#xA;And of course, you can still join for yourself at any time at therestishistory.com or on apple podcasts.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Visit auraframes.co.uk and get £35 off Aura’s best-selling Carver Mat frame by using promo code HISTORY at checkout. Terms and conditions apply.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27b0a959-0e82-4c51-a4a6-4edbe1dd5abb/image">The Nazis at War: The Fall of France (Part 3)<url></url></image><guid isPermaLink="false">27b0a959-0e82-4c51-a4a6-4edbe1dd5abb</guid><clipId></clipId><pubDate>Mon, 01 Dec 2025 00:05:00 +0000</pubDate><duration>4074</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27b0a959-0e82-4c51-a4a6-4edbe1dd5abb/file" length="158036486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Did Women Ruin the Workplace?<title>Did Women Ruin the Workplace?</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comFeminist hysteria has replaced logic and reason in the American public discourse, or so says one Helen Andrews. Today, we dive into the logical underpinnings for this argument and conduct a close read of the source material, which does a genuinely impressive job of evading all manner of pesky contradictory data (women’s workforce participation declining since the year 2000, women making up less than 50% of corporate America even at the entry level, etc.) in order to mount an incredible argument: Wokeness is *sharply inhales through teeth* just chick stuff.Consider this a corollary to our The Men Are Not All Right episode, in that the “Great Feminization” panic is yet another outgrowth of the thesis that governs all of American gender politics: Society is failing men, but women are failing society.All references and citations in this episode can be found on the episode page at www.diabolicalliespod.com. </description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comFeminist hysteria has replaced logic and reason in the American public discourse, or so says one Helen Andrews. Today, we dive into the logical underpinnings for this argument and conduct a close read of the source material, which does a genuinely impressive job of evading all manner of pesky contradictory data (women’s workforce participation declining since the year 2000, women making up less than 50% of corporate America even at the entry level, etc.) in order to mount an incredible argument: Wokeness is *sharply inhales through teeth* just chick stuff.Consider this a corollary to our The Men Are Not All Right episode, in that the “Great Feminization” panic is yet another outgrowth of the thesis that governs all of American gender politics: Society is failing men, but women are failing society.All references and citations in this episode can be found on the episode page at www.diabolicalliespod.com. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ca0c00b-0654-43ed-9ead-55c4224871ce/image">Did Women Ruin the Workplace?<url></url></image><guid isPermaLink="false">8ca0c00b-0654-43ed-9ead-55c4224871ce</guid><clipId></clipId><pubDate>Sun, 30 Nov 2025 12:15:28 +0000</pubDate><duration>443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ca0c00b-0654-43ed-9ead-55c4224871ce/file" length="5315302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6013<title>Notowanie 6013</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ac07918-1ccd-4604-8425-9fc87f514c0a/image">Notowanie 6013<url></url></image><guid isPermaLink="false">5ac07918-1ccd-4604-8425-9fc87f514c0a</guid><clipId></clipId><pubDate>Fri, 28 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ac07918-1ccd-4604-8425-9fc87f514c0a/file" length="9318179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What We’re Buying During This Housing Correction <title>What We’re Buying During This Housing Correction </title><description>The housing market has been flat or falling for almost three years, and last month we called it what it is: a correction. Not a crash…but a real correction. So what does that actually mean for investors right now?&#xA;&#xA;&#xA;&#xA;Today, the On the Market crew is taking over to talk through how to approach a correction, what smart investors are doing in this environment, and what WE’RE buying as opportunities start to surface. The market feels “slow,” but compared to the years of easy money, almost anything would. This is the part of the cycle where predictability returns, distress starts to show, and disciplined investors set themselves up to win after the Great Stall.&#xA;&#xA;&#xA;&#xA;Kathy Fettke shares how her strategy has evolved after 25 years of buying through multiple cycles, why she’s leaning into lower-stress investing, and what still hasn’t changed about finding solid long-term deals. Henry breaks down what a “balanced” market actually looks like, why multiple exit strategies matter more than ever, and the tactics he’s setting up to ensure he always walks away profitable. And Dave explains the deal analysis mindset you need during a correction—and the key market signals worth watching right now.&#xA;&#xA;&#xA;&#xA;If you’re waiting for perfect timing to invest, this episode might change your mind. This is what we’re looking to buy right now at the end of 2025. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What a real correction looks like (sorry, it’s not a crash!)&#xA;&#xA;The multiple exit strategies that will save you from a bad deal in 2025 and 2026 &#xA;&#xA;How investor psychology shifts during slower, more “normal” markets (don’t be scared!)&#xA;&#xA;How we’re actively adjusting our investing strategies—and what we’re buying now&#xA;&#xA;The key metrics worth tracking during a housing market correction&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1206&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market has been flat or falling for almost three years, and last month we called it what it is: a correction. Not a crash…but a real correction. So what does that actually mean for investors right now?&#xA;&#xA;&#xA;&#xA;Today, the On the Market crew is taking over to talk through how to approach a correction, what smart investors are doing in this environment, and what WE’RE buying as opportunities start to surface. The market feels “slow,” but compared to the years of easy money, almost anything would. This is the part of the cycle where predictability returns, distress starts to show, and disciplined investors set themselves up to win after the Great Stall.&#xA;&#xA;&#xA;&#xA;Kathy Fettke shares how her strategy has evolved after 25 years of buying through multiple cycles, why she’s leaning into lower-stress investing, and what still hasn’t changed about finding solid long-term deals. Henry breaks down what a “balanced” market actually looks like, why multiple exit strategies matter more than ever, and the tactics he’s setting up to ensure he always walks away profitable. And Dave explains the deal analysis mindset you need during a correction—and the key market signals worth watching right now.&#xA;&#xA;&#xA;&#xA;If you’re waiting for perfect timing to invest, this episode might change your mind. This is what we’re looking to buy right now at the end of 2025. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;What a real correction looks like (sorry, it’s not a crash!)&#xA;&#xA;The multiple exit strategies that will save you from a bad deal in 2025 and 2026 &#xA;&#xA;How investor psychology shifts during slower, more “normal” markets (don’t be scared!)&#xA;&#xA;How we’re actively adjusting our investing strategies—and what we’re buying now&#xA;&#xA;The key metrics worth tracking during a housing market correction&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1206&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b0f3419-cf19-408f-a639-ce13aa3f5bd3/image">What We’re Buying During This Housing Correction <url></url></image><guid isPermaLink="false">7b0f3419-cf19-408f-a639-ce13aa3f5bd3</guid><clipId></clipId><pubDate>Fri, 28 Nov 2025 12:00:00 +0000</pubDate><duration>2253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b0f3419-cf19-408f-a639-ce13aa3f5bd3/file" length="99771837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: No.1 Eye Doctor Reveals The Truth About Dark Circles, Diet and Blue Light!<title>Most Replayed Moment: No.1 Eye Doctor Reveals The Truth About Dark Circles, Diet and Blue Light!</title><description>Dr Joseph Allen is an American optometrist, clinical educator, and creator of one of the most-watched eye-health channels online. &#xA;&#xA;In this Most Replayed Moment, Dr Allen reveals the truth about why we get under-eye bags, dark circles, and puffiness, and some top lifestyle tips for optimal eye health. Could your diet be playing a role, and what are the best foods to eat? Is it safe to gaze at the sun? How detrimental is blue light from your screens?&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Dr Joseph Allen on The Diary of a CEO below: &#xA;&#xA;Spotify: https://g2ul0.app.link/Y8f0QGFXDYb&#xA;&#xA;Apple: https://g2ul0.app.link/Mk0DtyIXDYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Joseph Allen:&#xA;&#xA;https://www.doctoreyehealth.com/</description><encoded></encoded><summary>Dr Joseph Allen is an American optometrist, clinical educator, and creator of one of the most-watched eye-health channels online. &#xA;&#xA;In this Most Replayed Moment, Dr Allen reveals the truth about why we get under-eye bags, dark circles, and puffiness, and some top lifestyle tips for optimal eye health. Could your diet be playing a role, and what are the best foods to eat? Is it safe to gaze at the sun? How detrimental is blue light from your screens?&#xA;&#xA;&#xA;&#xA;Listen to the full episode with Dr Joseph Allen on The Diary of a CEO below: &#xA;&#xA;Spotify: https://g2ul0.app.link/Y8f0QGFXDYb&#xA;&#xA;Apple: https://g2ul0.app.link/Mk0DtyIXDYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Joseph Allen:&#xA;&#xA;https://www.doctoreyehealth.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9677752a-3174-4c9c-a530-d38ab1ac2d28/image">Most Replayed Moment: No.1 Eye Doctor Reveals The Truth About Dark Circles, Diet and Blue Light!<url></url></image><guid isPermaLink="false">9677752a-3174-4c9c-a530-d38ab1ac2d28</guid><clipId></clipId><pubDate>Fri, 28 Nov 2025 06:00:00 +0000</pubDate><duration>1434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9677752a-3174-4c9c-a530-d38ab1ac2d28/file" length="17219814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6012<title>Notowanie 6012</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fc8da82-c864-46ab-bf17-70d100ac29f9/image">Notowanie 6012<url></url></image><guid isPermaLink="false">5fc8da82-c864-46ab-bf17-70d100ac29f9</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fc8da82-c864-46ab-bf17-70d100ac29f9/file" length="9055523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jaune Quick to See Smith: I&#39;m Still HERE!<title>Jaune Quick to See Smith: I&#39;m Still HERE!</title><description>OMGOMGOMG Happy Native American Heritage Month! We are so excited to celebrate this QUEEN! She was a DISRUPTERRRRR which is exactly the type of energy we need to fuel our souls. Come join as we dig into the life and works of another baddy.&#xA;Xoxo</description><encoded></encoded><summary>OMGOMGOMG Happy Native American Heritage Month! We are so excited to celebrate this QUEEN! She was a DISRUPTERRRRR which is exactly the type of energy we need to fuel our souls. Come join as we dig into the life and works of another baddy.&#xA;Xoxo</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fef5cc00-35f8-446d-b55c-bc5557ba2174/image">Jaune Quick to See Smith: I&#39;m Still HERE!<url></url></image><guid isPermaLink="false">fef5cc00-35f8-446d-b55c-bc5557ba2174</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 14:01:35 -0400</pubDate><duration>3644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fef5cc00-35f8-446d-b55c-bc5557ba2174/file" length="41410655" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel<title>Essentials: Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel</title><description>In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry &amp; Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine.&#xA;&#xA;We discuss the science and clinical applications of hypnosis, including how hypnosis works in the brain. We examine the evidence-based uses of clinical and self-hypnosis for pain, trauma, phobias, sleep and stress, and explain how to gauge your own level of &#34;hypnotizability.&#34; We also outline practical ways to access these tools, from working with a trained clinician to using structured self-hypnosis protocols.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Spiegel&#xA;&#xA;(00:00:20) What is Hypnosis?; Clinical vs Stage Hypnosis&#xA;&#xA;(00:02:33) Brain &amp; Hypnosis, Cognitive Flexibility&#xA;&#xA;(00:06:14) Sponsor: Function&#xA;&#xA;(00:07:54) ADHD, Self-Hypnosis &amp; Focus&#xA;&#xA;(00:08:57) Stress Reduction, Mind-Brain Connection; Improve Sleep, Phobias&#xA;&#xA;(00:12:16) Narrative &amp; Hypnosis, Mental State Change; Reframing Trauma&#xA;&#xA;(00:18:26) Sponsor: AGZ by AG1&#xA;&#xA;(00:19:56) Naming Importance; Clinical Hypnotist, Durability of Hypnosis, Reveri App&#xA;&#xA;(00:22:29) Obsessive Thoughts, OCD, Hypnosis&#xA;&#xA;(00:23:47) Hypnotizability, Spiegel Eye Roll Test, Eye-Brain Connection&#xA;&#xA;(00:27:02) Sponsor: Rorra&#xA;&#xA;(00:28:31) Trauma Recovery, Deliberate Self-Exposure to Pain or Trauma, Control&#xA;&#xA;(00:30:37) Mind-Body Connection, Control; Reframing Pain, Tool: Opportunity for Action&#xA;&#xA;(00:33:22) Children &amp; Hypnosis; Group Hypnosis&#xA;&#xA;(00:35:09) Breathing in Hypnosis, Cyclic Sighing, Relaxation&#xA;&#xA;(00:36:46) Peak Performance &amp; Hypnotic States&#xA;&#xA;(00:37:55) Reveri Hypnosis App, Finding Clinical Hypnotist; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry &amp; Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine.&#xA;&#xA;We discuss the science and clinical applications of hypnosis, including how hypnosis works in the brain. We examine the evidence-based uses of clinical and self-hypnosis for pain, trauma, phobias, sleep and stress, and explain how to gauge your own level of &#34;hypnotizability.&#34; We also outline practical ways to access these tools, from working with a trained clinician to using structured self-hypnosis protocols.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) David Spiegel&#xA;&#xA;(00:00:20) What is Hypnosis?; Clinical vs Stage Hypnosis&#xA;&#xA;(00:02:33) Brain &amp; Hypnosis, Cognitive Flexibility&#xA;&#xA;(00:06:14) Sponsor: Function&#xA;&#xA;(00:07:54) ADHD, Self-Hypnosis &amp; Focus&#xA;&#xA;(00:08:57) Stress Reduction, Mind-Brain Connection; Improve Sleep, Phobias&#xA;&#xA;(00:12:16) Narrative &amp; Hypnosis, Mental State Change; Reframing Trauma&#xA;&#xA;(00:18:26) Sponsor: AGZ by AG1&#xA;&#xA;(00:19:56) Naming Importance; Clinical Hypnotist, Durability of Hypnosis, Reveri App&#xA;&#xA;(00:22:29) Obsessive Thoughts, OCD, Hypnosis&#xA;&#xA;(00:23:47) Hypnotizability, Spiegel Eye Roll Test, Eye-Brain Connection&#xA;&#xA;(00:27:02) Sponsor: Rorra&#xA;&#xA;(00:28:31) Trauma Recovery, Deliberate Self-Exposure to Pain or Trauma, Control&#xA;&#xA;(00:30:37) Mind-Body Connection, Control; Reframing Pain, Tool: Opportunity for Action&#xA;&#xA;(00:33:22) Children &amp; Hypnosis; Group Hypnosis&#xA;&#xA;(00:35:09) Breathing in Hypnosis, Cyclic Sighing, Relaxation&#xA;&#xA;(00:36:46) Peak Performance &amp; Hypnotic States&#xA;&#xA;(00:37:55) Reveri Hypnosis App, Finding Clinical Hypnotist; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/287c48ff-a906-42b4-a866-21dde2d34eca/image">Essentials: Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel<url></url></image><guid isPermaLink="false">287c48ff-a906-42b4-a866-21dde2d34eca</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 09:00:00 +0000</pubDate><duration>2392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/287c48ff-a906-42b4-a866-21dde2d34eca/file" length="96347961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s6e26 - Get Out (of That Nasty Jacuzzi) feat Francesca Fiorentini<title>Real Time s6e26 - Get Out (of That Nasty Jacuzzi) feat Francesca Fiorentini</title><description>This week on I Hate Bill Maher returning guest Francesca Fiorentini and I watched a very specific episode of Real Time for a very specific reason... I might be overselling how special either of those things are.Watch both and future episodes of Francesca&#39;s show, The Bitchuation Room, hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This week on I Hate Bill Maher returning guest Francesca Fiorentini and I watched a very specific episode of Real Time for a very specific reason... I might be overselling how special either of those things are.Watch both and future episodes of Francesca&#39;s show, The Bitchuation Room, hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef17528f-ef13-48e6-bf0f-e2964f2e9b8e/image">Real Time s6e26 - Get Out (of That Nasty Jacuzzi) feat Francesca Fiorentini<url></url></image><guid isPermaLink="false">ef17528f-ef13-48e6-bf0f-e2964f2e9b8e</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef17528f-ef13-48e6-bf0f-e2964f2e9b8e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris<title>AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris</title><description>Ex-Google Insider and AI Expert TRISTAN HARRIS reveals how ChatGPT, China, and Elon Musk are racing to build uncontrollable AI, and warns it will blackmail humans, hack democracy, and threaten jobs…by 2027&#xA;Tristan Harris is a former Google design ethicist and leading voice from Netflix’s The Social Dilemma. He is also co-founder of the Center for Humane Technology, where he advises policymakers, tech leaders, and the public on the risks of AI, algorithmic manipulation, and the global race toward AGI.&#xA;&#xA;&#xA;Please consider sharing this episode widely. Using this link to share the episode will earn you points for every referral, and you’ll unlock prizes as you earn more points: https://doac-perks.com/ &#xA;&#xA;&#xA;He explains:&#xA;◼️How AI could trigger a global collapse by 2027 if left unchecked&#xA;◼️How AI will take 99% of jobs and collapse key industries by 2030&#xA;◼️Why top tech CEOs are quietly meeting to prepare for AI-triggered chaos&#xA;◼️How algorithms are hijacking human attention, behavior, and free will&#xA;◼️The real reason governments are afraid to regulate OpenAI and Google&#xA;&#xA;&#xA;[00:00] Intro&#xA;[02:34] I Predicted the Big Change Before Social Media Took Our Attention&#xA;[08:01] How Social Media Created the Most Anxious and Depressed Generation&#xA;[13:22] Why AGI Will Displace Everyone&#xA;[16:04] Are We Close to Getting AGI?&#xA;[17:25] The Incentives Driving Us Toward a Future We Don&#39;t Want&#xA;[20:11] The People Controlling AI Companies Are Dangerous&#xA;[23:31] How AI Workers Make AI More Efficient&#xA;[24:37] The Motivations Behind the AI Moguls&#xA;[29:34] Elon Warned Us for a Decade — Now He&#39;s Part of the Race&#xA;[34:52] Are You Optimistic About Our Future?&#xA;[38:11] Sam Altman&#39;s Incentives&#xA;[38:59] AI Will Do Anything for Its Own Survival&#xA;[46:31] How China Is Approaching AI&#xA;[48:29] Humanoid Robots Are Being Built Right Now&#xA;[52:19] What Happens When You Use or Don&#39;t Use AI&#xA;[55:47] We Need a Transition Plan or People Will Starve&#xA;[01:01:23] Ads&#xA;[01:02:24] Who Will Pay Us When All Jobs Are Automated?&#xA;[01:05:48] Will Universal Basic Income Work?&#xA;[01:09:36] Why You Should Only Vote for Politicians Who Care About AI&#xA;[01:11:31] What Is the Alternative Path?&#xA;[01:15:25] Becoming an Advocate to Prevent AI Dangers&#xA;[01:17:48] Building AI With Humanity&#39;s Interests at Heart&#xA;[01:20:19] Your ChatGPT Is Customised to You&#xA;[01:21:35] People Using AI as Romantic Companions&#xA;[01:23:19] AI and the Death of a Teenager&#xA;[01:25:55] Is AI Psychosis Real?&#xA;[01:32:01] Why Employees Developing AI Are Leaving Companies&#xA;[01:35:21] Ads&#xA;[01:43:43] What We Can Do at Home to Help With These Issues&#xA;[01:52:35] AI CEOs and Politicians Are Coming&#xA;[01:56:34] What the Future of Humanoid Robots Will Look Like&#xA;&#xA;&#xA;Follow Tristan:&#xA;X - https://bit.ly/3LTVLqy&#xA;Instagram - https://bit.ly/3M0cHeW&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months.&#xA;Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off.</description><encoded></encoded><summary>Ex-Google Insider and AI Expert TRISTAN HARRIS reveals how ChatGPT, China, and Elon Musk are racing to build uncontrollable AI, and warns it will blackmail humans, hack democracy, and threaten jobs…by 2027&#xA;Tristan Harris is a former Google design ethicist and leading voice from Netflix’s The Social Dilemma. He is also co-founder of the Center for Humane Technology, where he advises policymakers, tech leaders, and the public on the risks of AI, algorithmic manipulation, and the global race toward AGI.&#xA;&#xA;&#xA;Please consider sharing this episode widely. Using this link to share the episode will earn you points for every referral, and you’ll unlock prizes as you earn more points: https://doac-perks.com/ &#xA;&#xA;&#xA;He explains:&#xA;◼️How AI could trigger a global collapse by 2027 if left unchecked&#xA;◼️How AI will take 99% of jobs and collapse key industries by 2030&#xA;◼️Why top tech CEOs are quietly meeting to prepare for AI-triggered chaos&#xA;◼️How algorithms are hijacking human attention, behavior, and free will&#xA;◼️The real reason governments are afraid to regulate OpenAI and Google&#xA;&#xA;&#xA;[00:00] Intro&#xA;[02:34] I Predicted the Big Change Before Social Media Took Our Attention&#xA;[08:01] How Social Media Created the Most Anxious and Depressed Generation&#xA;[13:22] Why AGI Will Displace Everyone&#xA;[16:04] Are We Close to Getting AGI?&#xA;[17:25] The Incentives Driving Us Toward a Future We Don&#39;t Want&#xA;[20:11] The People Controlling AI Companies Are Dangerous&#xA;[23:31] How AI Workers Make AI More Efficient&#xA;[24:37] The Motivations Behind the AI Moguls&#xA;[29:34] Elon Warned Us for a Decade — Now He&#39;s Part of the Race&#xA;[34:52] Are You Optimistic About Our Future?&#xA;[38:11] Sam Altman&#39;s Incentives&#xA;[38:59] AI Will Do Anything for Its Own Survival&#xA;[46:31] How China Is Approaching AI&#xA;[48:29] Humanoid Robots Are Being Built Right Now&#xA;[52:19] What Happens When You Use or Don&#39;t Use AI&#xA;[55:47] We Need a Transition Plan or People Will Starve&#xA;[01:01:23] Ads&#xA;[01:02:24] Who Will Pay Us When All Jobs Are Automated?&#xA;[01:05:48] Will Universal Basic Income Work?&#xA;[01:09:36] Why You Should Only Vote for Politicians Who Care About AI&#xA;[01:11:31] What Is the Alternative Path?&#xA;[01:15:25] Becoming an Advocate to Prevent AI Dangers&#xA;[01:17:48] Building AI With Humanity&#39;s Interests at Heart&#xA;[01:20:19] Your ChatGPT Is Customised to You&#xA;[01:21:35] People Using AI as Romantic Companions&#xA;[01:23:19] AI and the Death of a Teenager&#xA;[01:25:55] Is AI Psychosis Real?&#xA;[01:32:01] Why Employees Developing AI Are Leaving Companies&#xA;[01:35:21] Ads&#xA;[01:43:43] What We Can Do at Home to Help With These Issues&#xA;[01:52:35] AI CEOs and Politicians Are Coming&#xA;[01:56:34] What the Future of Humanoid Robots Will Look Like&#xA;&#xA;&#xA;Follow Tristan:&#xA;X - https://bit.ly/3LTVLqy&#xA;Instagram - https://bit.ly/3M0cHeW&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;&#xA;Sponsors:&#xA;ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months.&#xA;Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1367580-7197-43a4-bc1d-ecd6e9045e0f/image">AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris<url></url></image><guid isPermaLink="false">e1367580-7197-43a4-bc1d-ecd6e9045e0f</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 06:00:00 +0000</pubDate><duration>8552</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1367580-7197-43a4-bc1d-ecd6e9045e0f/file" length="102633640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Live a Happier Life: Do THIS Gratitude Practice Today<title>How to Live a Happier Life: Do THIS Gratitude Practice Today</title><description>In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. &#xA;&#xA;Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that are proven to lower stress and make any relationship better. &#xA;&#xA;Mel used to cringe at the word gratitude. &#xA;&#xA;The fake smiles. The toxic positivity. The pressure to be “thankful” while your life is falling apart. &#xA;&#xA;But then she uncovered the real science – and what it does to your brain and body is shocking.&#xA;&#xA;This episode is not about keeping a journal or faking a smile. &#xA;&#xA;This is about rewiring your brain, resetting your nervous system, and reclaiming control of your emotional state using simple, proven tools backed by cutting-edge research. &#xA;&#xA;You’ll learn: &#xA;-How gratitude shifts your brain out of survival mode and into clarity and calm &#xA;-The surprising link between gratitude and inflammation, heart health, and sleep &#xA;-How one group text a day can make gratitude stick (and make it contagious) &#xA;&#xA;Want to be happier? &#xA;&#xA;Want to feel more grounded, more emotionally in control, and less hijacked by your stress? &#xA;&#xA;Start here. &#xA;&#xA;These tools are simple enough to try with your partner.&#xA;&#xA;They’re powerful enough to shift the tone in your home.&#xA;&#xA;And they’re easy enough to send in your favorite group text.&#xA;&#xA;By the end of this episode, you’ll walk away with 3 science-backed practices that change how you think, how you feel, and how you move through your day – starting today. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, check out these ones next, with the experts featured in this episode:&#xA;&#xA;Dr. Tara Swart: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Dr. Aditi Nerurkar: #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now&#xA;&#xA;If you liked the episode, check out this one next: How to Deal with Difficult People &amp; Not Get Stressed Out&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. &#xA;&#xA;Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that are proven to lower stress and make any relationship better. &#xA;&#xA;Mel used to cringe at the word gratitude. &#xA;&#xA;The fake smiles. The toxic positivity. The pressure to be “thankful” while your life is falling apart. &#xA;&#xA;But then she uncovered the real science – and what it does to your brain and body is shocking.&#xA;&#xA;This episode is not about keeping a journal or faking a smile. &#xA;&#xA;This is about rewiring your brain, resetting your nervous system, and reclaiming control of your emotional state using simple, proven tools backed by cutting-edge research. &#xA;&#xA;You’ll learn: &#xA;-How gratitude shifts your brain out of survival mode and into clarity and calm &#xA;-The surprising link between gratitude and inflammation, heart health, and sleep &#xA;-How one group text a day can make gratitude stick (and make it contagious) &#xA;&#xA;Want to be happier? &#xA;&#xA;Want to feel more grounded, more emotionally in control, and less hijacked by your stress? &#xA;&#xA;Start here. &#xA;&#xA;These tools are simple enough to try with your partner.&#xA;&#xA;They’re powerful enough to shift the tone in your home.&#xA;&#xA;And they’re easy enough to send in your favorite group text.&#xA;&#xA;By the end of this episode, you’ll walk away with 3 science-backed practices that change how you think, how you feel, and how you move through your day – starting today. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, check out these ones next, with the experts featured in this episode:&#xA;&#xA;Dr. Tara Swart: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Dr. Aditi Nerurkar: #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now&#xA;&#xA;If you liked the episode, check out this one next: How to Deal with Difficult People &amp; Not Get Stressed Out&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d251f4c-783f-4f15-a5d8-91ad996bde47/image">How to Live a Happier Life: Do THIS Gratitude Practice Today<url></url></image><guid isPermaLink="false">0d251f4c-783f-4f15-a5d8-91ad996bde47</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d251f4c-783f-4f15-a5d8-91ad996bde47/file" length="44621983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: Olivia Nuzzi, Trump/Mamdani, &amp; Where Caro and Katie Disagree<title>BONUS: Olivia Nuzzi, Trump/Mamdani, &amp; Where Caro and Katie Disagree</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs a reminder, this is a bonus episode, which means (say it with us now) we didn’t try that hard &lt;3 Thanks for everyone who showed up to our live AMA this week. We laughed, we cried, we read RFK’s “swallow” poem to Olivia Nuzzi and will never be the same. A sampling of questions asked, and answered, in this conversation:</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs a reminder, this is a bonus episode, which means (say it with us now) we didn’t try that hard &lt;3 Thanks for everyone who showed up to our live AMA this week. We laughed, we cried, we read RFK’s “swallow” poem to Olivia Nuzzi and will never be the same. A sampling of questions asked, and answered, in this conversation:</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0708d70d-03f0-4e96-bf5b-22b383fc1d3e/image">BONUS: Olivia Nuzzi, Trump/Mamdani, &amp; Where Caro and Katie Disagree<url></url></image><guid isPermaLink="false">0708d70d-03f0-4e96-bf5b-22b383fc1d3e</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 01:20:12 +0000</pubDate><duration>393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0708d70d-03f0-4e96-bf5b-22b383fc1d3e/file" length="4714686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>621. The Nazis at War: Blitzkrieg (Part 2)<title>621. The Nazis at War: Blitzkrieg (Part 2)</title><description>When Hitler’s eye fell on Norway and Denmark, how did he and the Nazis enact their terrible plan of conquest? How did the Allies respond to this western campaign? And, how did the French fare against the furious German attack…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the next bombastic phase of the Nazis at war.  &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Whether you’re hosting or guesting this Christmas, you need the UK’s best mobile network and broadband technology, only from EE.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>When Hitler’s eye fell on Norway and Denmark, how did he and the Nazis enact their terrible plan of conquest? How did the Allies respond to this western campaign? And, how did the French fare against the furious German attack…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the next bombastic phase of the Nazis at war.  &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Whether you’re hosting or guesting this Christmas, you need the UK’s best mobile network and broadband technology, only from EE.&#xA;&#xA;_______&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72f01614-ecb4-4fac-bbe1-9632e8641354/image">621. The Nazis at War: Blitzkrieg (Part 2)<url></url></image><guid isPermaLink="false">72f01614-ecb4-4fac-bbe1-9632e8641354</guid><clipId></clipId><pubDate>Thu, 27 Nov 2025 00:05:00 +0000</pubDate><duration>4015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72f01614-ecb4-4fac-bbe1-9632e8641354/file" length="160474976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6011<title>Notowanie 6011</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cff3423-92d0-439e-ae50-940885063055/image">Notowanie 6011<url></url></image><guid isPermaLink="false">0cff3423-92d0-439e-ae50-940885063055</guid><clipId></clipId><pubDate>Wed, 26 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cff3423-92d0-439e-ae50-940885063055/file" length="9062435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Lazy” Person’s Guide to Retiring with Rentals (in a Decade!)<title>The “Lazy” Person’s Guide to Retiring with Rentals (in a Decade!)</title><description>Don’t buy in good school districts. Always end your leases in winter. NEVER raise rents on a tenant.&#xA;&#xA;&#xA;&#xA;These are just some of the “Dionisms” that have made Dion McNeeley, the so-called “lazy investor,” rich with rental properties. He achieved financial freedom, retiring early with a $200,000/year passive income after slowly, steadily, and lazily investing for the past decade.&#xA;&#xA;&#xA;&#xA;Want to never swing a hammer? You don’t have to! Want tenants to stick around as long as possible? They will! Too scared to have the rent raise talk? Let Dion do it for you! In this episode, we’re breaking down the ten different “Dionisms” (unconventional landlord advice) that have literally made Dion millions and can do the same for you.&#xA;&#xA;&#xA;&#xA;Dion went from debt-riddled to multi-millionaire in just over a decade, starting his journey making just $17/hour, with three kids and very little time. If Dion can reach financial freedom with FEWER rentals, why can’t you?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Dion’s small (but mighty) financial freedom-enabling real estate portfolio&#xA;&#xA;Dion’s “binder strategy” that has tenants raise rents FOR you&#xA;&#xA;Why Dion never has his leases expire in the summer (even though EVERYONE says to do this)&#xA;&#xA;Buying in average school districts? Dion says DON’T buy near good schools (and he’s right)&#xA;&#xA;The surprising reason why the “worst states to invest in” will make you the richest&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1205&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t buy in good school districts. Always end your leases in winter. NEVER raise rents on a tenant.&#xA;&#xA;&#xA;&#xA;These are just some of the “Dionisms” that have made Dion McNeeley, the so-called “lazy investor,” rich with rental properties. He achieved financial freedom, retiring early with a $200,000/year passive income after slowly, steadily, and lazily investing for the past decade.&#xA;&#xA;&#xA;&#xA;Want to never swing a hammer? You don’t have to! Want tenants to stick around as long as possible? They will! Too scared to have the rent raise talk? Let Dion do it for you! In this episode, we’re breaking down the ten different “Dionisms” (unconventional landlord advice) that have literally made Dion millions and can do the same for you.&#xA;&#xA;&#xA;&#xA;Dion went from debt-riddled to multi-millionaire in just over a decade, starting his journey making just $17/hour, with three kids and very little time. If Dion can reach financial freedom with FEWER rentals, why can’t you?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Dion’s small (but mighty) financial freedom-enabling real estate portfolio&#xA;&#xA;Dion’s “binder strategy” that has tenants raise rents FOR you&#xA;&#xA;Why Dion never has his leases expire in the summer (even though EVERYONE says to do this)&#xA;&#xA;Buying in average school districts? Dion says DON’T buy near good schools (and he’s right)&#xA;&#xA;The surprising reason why the “worst states to invest in” will make you the richest&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1205&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8dd0b4b-e9d4-4978-8947-953e7129b16e/image">The “Lazy” Person’s Guide to Retiring with Rentals (in a Decade!)<url></url></image><guid isPermaLink="false">d8dd0b4b-e9d4-4978-8947-953e7129b16e</guid><clipId></clipId><pubDate>Wed, 26 Nov 2025 11:00:00 +0000</pubDate><duration>2786</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8dd0b4b-e9d4-4978-8947-953e7129b16e/file" length="119576905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This is the Best Economy for Growth | Mindset Monday<title>This is the Best Economy for Growth | Mindset Monday</title><description>If you’re complaining about the economy or blaming it for your lack of success, you need to check your perspective. This is the best economy to start, grow, or invent your business. I’ll show you why in this Mindset Monday. </description><encoded></encoded><summary>If you’re complaining about the economy or blaming it for your lack of success, you need to check your perspective. This is the best economy to start, grow, or invent your business. I’ll show you why in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf15b39b-7988-47f3-b17e-64298073255a/image">This is the Best Economy for Growth | Mindset Monday<url></url></image><guid isPermaLink="false">bf15b39b-7988-47f3-b17e-64298073255a</guid><clipId></clipId><pubDate>Wed, 26 Nov 2025 09:00:00 -0700</pubDate><duration>36</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf15b39b-7988-47f3-b17e-64298073255a/file" length="1163999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6010<title>Notowanie 6010</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90381964-69d5-45b2-ab76-87db2ffda96e/image">Notowanie 6010<url></url></image><guid isPermaLink="false">90381964-69d5-45b2-ab76-87db2ffda96e</guid><clipId></clipId><pubDate>Tue, 25 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90381964-69d5-45b2-ab76-87db2ffda96e/file" length="9156131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #715: Killer Mike, Donna Brazile<title>Overtime – Episode #715: Killer Mike, Donna Brazile</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22d88f0e-736e-47a6-abf9-7535496d29e9/image">Overtime – Episode #715: Killer Mike, Donna Brazile<url></url></image><guid isPermaLink="false">22d88f0e-736e-47a6-abf9-7535496d29e9</guid><clipId></clipId><pubDate>Tue, 25 Nov 2025 08:00:00 +0000</pubDate><duration>1042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22d88f0e-736e-47a6-abf9-7535496d29e9/file" length="11733117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why This Expert Investor Owns Only ONE Rental Property<title>Why This Expert Investor Owns Only ONE Rental Property</title><description>Mike Baum owns just one rental property, but this one property alone has changed his life. It’s allowed him to become such an investing expert that he’s constantly being asked for his opinion on the BiggerPockets forums, and he provides some of the most well-thought-out investing advice on the internet. So why does he have just one rental property, and why doesn’t he grow using his expertise? The answer isn’t that obvious.&#xA;&#xA;&#xA;&#xA;You wouldn’t know it, but Mike is permanently disabled. After overworking so hard that he ended up losing his vision, he was placed on disability for the rest of his working career. This high achiever was forced to slow down and find something else that could replace his day job. Shortly after his diagnosis, he found BiggerPockets and turned a family vacation home into a short-term rental.&#xA;&#xA;&#xA;&#xA;Now, he’s got systems and processes that help him self-manage with very few headaches, and he will probably keep this property as his one and only rental for life. Why didn’t he “FOMO” in when everyone was gobbling up real estate in 2020? Why didn’t he grow his portfolio to become the next tycoon? Mike has some clear answers for why he did what he did, and after listening to him, you might change what you want, too.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why you DON’T need a large real estate portfolio to find financial success when investing&#xA;&#xA;Why Mike tells beginner investors that they should NOT buy a short-term rental property&#xA;&#xA;The systems and processes Mike made to automate his vacation rental self-management (so he works less!)&#xA;&#xA;One thing you should do NOW before you start investing in real estate (it’s free!)&#xA;&#xA;The real result of “FOMO” investing and how to stop shiny object syndrome from blowing you off course&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1204&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mike Baum owns just one rental property, but this one property alone has changed his life. It’s allowed him to become such an investing expert that he’s constantly being asked for his opinion on the BiggerPockets forums, and he provides some of the most well-thought-out investing advice on the internet. So why does he have just one rental property, and why doesn’t he grow using his expertise? The answer isn’t that obvious.&#xA;&#xA;&#xA;&#xA;You wouldn’t know it, but Mike is permanently disabled. After overworking so hard that he ended up losing his vision, he was placed on disability for the rest of his working career. This high achiever was forced to slow down and find something else that could replace his day job. Shortly after his diagnosis, he found BiggerPockets and turned a family vacation home into a short-term rental.&#xA;&#xA;&#xA;&#xA;Now, he’s got systems and processes that help him self-manage with very few headaches, and he will probably keep this property as his one and only rental for life. Why didn’t he “FOMO” in when everyone was gobbling up real estate in 2020? Why didn’t he grow his portfolio to become the next tycoon? Mike has some clear answers for why he did what he did, and after listening to him, you might change what you want, too.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why you DON’T need a large real estate portfolio to find financial success when investing&#xA;&#xA;Why Mike tells beginner investors that they should NOT buy a short-term rental property&#xA;&#xA;The systems and processes Mike made to automate his vacation rental self-management (so he works less!)&#xA;&#xA;One thing you should do NOW before you start investing in real estate (it’s free!)&#xA;&#xA;The real result of “FOMO” investing and how to stop shiny object syndrome from blowing you off course&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1204&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8acb3c00-c84c-4e79-ac6a-a073b448ac21/image">Why This Expert Investor Owns Only ONE Rental Property<url></url></image><guid isPermaLink="false">8acb3c00-c84c-4e79-ac6a-a073b448ac21</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 12:00:00 +0000</pubDate><duration>1886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8acb3c00-c84c-4e79-ac6a-a073b448ac21/file" length="82515927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>110. Build Relationships That Grow a Million-Dollar Business with Selena Soo<title>110. Build Relationships That Grow a Million-Dollar Business with Selena Soo</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastSelena Soo joins us to share the roadmap to building a million-dollar network, the same network that turned her into a USA Today bestselling author and helped countless entrepreneurs grow thriving, referral-based businesses.  In this episode, we explore the core of her book, Rich Relationships: Create a Million Dollar Network for Your Business. Selena walks us through her 3-part framework: Build, Nurture, Activate. Each part teaches us how to identify our “rich relationships”: people who want to see us win, create financial abundance, and inspire us to be our best selves.  We unpack her strategies for staying top of mind through “pinging,” creating powerful gatherings, and practicing “breathtaking generosity.” Selena also shares how to set up a “Generosity Fund” to strengthen your network, and why the very best relationships are built on giving without strings attached. It’s not about how many people you know, it’s about how deeply you know them.  Resources:Give and Take by Adam GrantMAPS CoachingMillionaire Real Estate Agent Podcast NotesOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.KWRI is not recommending or encouraging you to use any specific conversation framework provided by Selena Soo. If you use them, make sure your usage complies with all applicable law, including the TCPA, Do Not Call rules, and any state and local telemarketing laws.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastSelena Soo joins us to share the roadmap to building a million-dollar network, the same network that turned her into a USA Today bestselling author and helped countless entrepreneurs grow thriving, referral-based businesses.  In this episode, we explore the core of her book, Rich Relationships: Create a Million Dollar Network for Your Business. Selena walks us through her 3-part framework: Build, Nurture, Activate. Each part teaches us how to identify our “rich relationships”: people who want to see us win, create financial abundance, and inspire us to be our best selves.  We unpack her strategies for staying top of mind through “pinging,” creating powerful gatherings, and practicing “breathtaking generosity.” Selena also shares how to set up a “Generosity Fund” to strengthen your network, and why the very best relationships are built on giving without strings attached. It’s not about how many people you know, it’s about how deeply you know them.  Resources:Give and Take by Adam GrantMAPS CoachingMillionaire Real Estate Agent Podcast NotesOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.KWRI is not recommending or encouraging you to use any specific conversation framework provided by Selena Soo. If you use them, make sure your usage complies with all applicable law, including the TCPA, Do Not Call rules, and any state and local telemarketing laws.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/130236c1-8d8f-4325-8d73-f690352408cd/image">110. Build Relationships That Grow a Million-Dollar Business with Selena Soo<url></url></image><guid isPermaLink="false">130236c1-8d8f-4325-8d73-f690352408cd</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 10:30:52 +0000</pubDate><duration>2475</duration><enclosure url="https://podcasts.bajan.us/podcastitems/130236c1-8d8f-4325-8d73-f690352408cd/file" length="59419840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>329: Real Estate Is Just Making Friends (Then Following Up)<title>329: Real Estate Is Just Making Friends (Then Following Up)</title><description>When we say &#34;digital database,&#34; we *don&#39;t* mean your phone contacts or your Facebook friends list… but those people? They&#39;re part of the journey. This episode is a mindset-reset and practical guide to growing your sphere the natural way—through actual conversations, genuine connections, and organic follow-up. Katy and Alissa are breaking down what it really looks like to be intentional with every person you meet, without overthinking it or trying to &#34;convert&#34; someone into a lead the moment they shake your hand. From pumpkin patch meet-ups to casual gym chats and birthday parties, Alissa shares real-life examples of how simple social connections (and friendly follow-up) have grown her business over time. No gimmicks, no pressure, just being present, paying attention, and taking the next logical step. If you&#39;ve ever felt weird about friending someone you met last week or wondered if you &#34;should&#34; reach out again, this is your permission slip to stop overcomplicating it. Here&#39;s what we cover in this episode:   What the &#34;digital database&#34; really is (and what it&#39;s not)   How to follow up with people you meet *without being salesy*   Real-life examples from school field trips, birthday parties &amp; the gym   The importance of timing when adding new connections online   How to clean up your social media to support your business   What to say (and not say) when you&#39;re reconnecting online   The birthday method for engaging your sphere meaningfully   How to grow your database when you&#39;re new or need more people   Why being intentional &gt; chasing leads   Key Quotes &amp; Takeaways &#34;Being intentional isn&#39;t creepy; it&#39;s the beginning of connection.&#34; Alissa &#34;The second you meet someone, take the next step. Don&#39;t wait three months, that&#39;s when it gets weird.&#34; Katy &#34;We&#39;re not stalking. We&#39;re making friends. That&#39;s literally the job.&#34; Alissa &#34;The digital clutter in your sphere might be hiding the people who actually matter.&#34; Katy &#34;Send the friend request. Comment on the post. Show up like the nice, normal human you are.&#34; Alissa Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business: http://hustlehumblypodcast.com/byob     Free Database Template: http://hustlehumblypodcast.com/starthere     Email Templates 101: http://emailtemplates101.com      </description><encoded></encoded><summary>When we say &#34;digital database,&#34; we *don&#39;t* mean your phone contacts or your Facebook friends list… but those people? They&#39;re part of the journey. This episode is a mindset-reset and practical guide to growing your sphere the natural way—through actual conversations, genuine connections, and organic follow-up. Katy and Alissa are breaking down what it really looks like to be intentional with every person you meet, without overthinking it or trying to &#34;convert&#34; someone into a lead the moment they shake your hand. From pumpkin patch meet-ups to casual gym chats and birthday parties, Alissa shares real-life examples of how simple social connections (and friendly follow-up) have grown her business over time. No gimmicks, no pressure, just being present, paying attention, and taking the next logical step. If you&#39;ve ever felt weird about friending someone you met last week or wondered if you &#34;should&#34; reach out again, this is your permission slip to stop overcomplicating it. Here&#39;s what we cover in this episode:   What the &#34;digital database&#34; really is (and what it&#39;s not)   How to follow up with people you meet *without being salesy*   Real-life examples from school field trips, birthday parties &amp; the gym   The importance of timing when adding new connections online   How to clean up your social media to support your business   What to say (and not say) when you&#39;re reconnecting online   The birthday method for engaging your sphere meaningfully   How to grow your database when you&#39;re new or need more people   Why being intentional &gt; chasing leads   Key Quotes &amp; Takeaways &#34;Being intentional isn&#39;t creepy; it&#39;s the beginning of connection.&#34; Alissa &#34;The second you meet someone, take the next step. Don&#39;t wait three months, that&#39;s when it gets weird.&#34; Katy &#34;We&#39;re not stalking. We&#39;re making friends. That&#39;s literally the job.&#34; Alissa &#34;The digital clutter in your sphere might be hiding the people who actually matter.&#34; Katy &#34;Send the friend request. Comment on the post. Show up like the nice, normal human you are.&#34; Alissa Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business: http://hustlehumblypodcast.com/byob     Free Database Template: http://hustlehumblypodcast.com/starthere     Email Templates 101: http://emailtemplates101.com      </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e67fbd6-74a8-4890-99af-c7804daa8a54/image">329: Real Estate Is Just Making Friends (Then Following Up)<url></url></image><guid isPermaLink="false">2e67fbd6-74a8-4890-99af-c7804daa8a54</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e67fbd6-74a8-4890-99af-c7804daa8a54/file" length="54999233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Female Hormone Health, PCOS, Endometriosis, Fertility &amp; Breast Cancer | Dr. Thaïs Aliabadi<title>Female Hormone Health, PCOS, Endometriosis, Fertility &amp; Breast Cancer | Dr. Thaïs Aliabadi</title><description>My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women&#39;s health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Thaïs Aliabadi&#xA;&#xA;02:56 Why Endometriosis &amp; Polycystic Ovary Syndrome (PCOS) Go Undiagnosed&#xA;&#xA;08:16 Infertility, Tool: Early Screening&#xA;&#xA;10:54 Sponsors: Lingo &amp; Our Place&#xA;&#xA;14:07 Women&#39;s Health Education Gap&#xA;&#xA;15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating&#xA;&#xA;21:28 Irregular Periods, Teenage PCOS Diagnosis&#xA;&#xA;24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming&#xA;&#xA;27:49 Thinning Hair &amp; Acne; 4 PCOS Phenotypes; Mood &amp; Treatment&#xA;&#xA;35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation &amp; Ovulation&#xA;&#xA;40:30 Insulin Resistance &amp; PCOS, Visceral Fat &amp; Inflammation&#xA;&#xA;46:30 Sponsors: AGZ by AG1 &amp; Joovv&#xA;&#xA;49:10 PCOS, Chronic Inflammation, Genetics &amp; Lifestyle; Mood&#xA;&#xA;52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count &amp; AMH Range By Age&#xA;&#xA;58:34 Women&#39;s Health Education, AI, Clinicians; Cataracts Analogy&#xA;&#xA;1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance &amp; Metformin&#xA;&#xA;1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s&#xA;&#xA;1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety &amp; Alcohol&#xA;&#xA;1:19:13 PCOS Prescriptions &amp; Fertility; PCOS Co-Occurrence with Endometriosis&#xA;&#xA;1:21:56 Sponsor: LMNT&#xA;&#xA;1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health&#xA;&#xA;1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements &amp; Lifestyle&#xA;&#xA;1:36:03 Undiagnosed Endometriosis, Fertility&#xA;&#xA;1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility&#xA;&#xA;1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis&#xA;&#xA;1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis&#xA;&#xA;1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound&#xA;&#xA;1:54:29 Sponsor: Function&#xA;&#xA;1:56:13 Pain &amp; Health Testing, Tool: Endometriosis Symptoms, Screening &amp; Tests&#xA;&#xA;2:01:32 Treatment, Surgery, Different Types of Endometriosis&#xA;&#xA;2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS&#xA;&#xA;2:11:58 Obstetrics &amp; Gynecology Separation, Surgery&#xA;&#xA;2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment &amp; Diagnosis&#xA;&#xA;2:17:04 Treatment, Estrogen &amp; Progesterone, Birth Control, GnRH Antagonists&#xA;&#xA;2:22:39 Endometriosis Stage &amp; Pain, Endometriosis Types&#xA;&#xA;2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients&#xA;&#xA;2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound&#xA;&#xA;2:34:05 Tool: Assessing Your &amp; Partner&#39;s Fertility; Autoimmune Conditions&#xA;&#xA;2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator &amp; Breast Imaging; Mastectomy&#xA;&#xA;2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog &amp; Menopause; Inositol&#xA;&#xA;2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting &amp; Low-Carbohydrate Diets&#xA;&#xA;2:57:21 Hair Loss &amp; Perimenopause; Egg Quality; Endometriosis &amp; Menopause&#xA;&#xA;3:00:40 Increase Progesterone; Diet, Hormone &amp; Menopause; Prolong Fertility&#xA;&#xA;3:04:54 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women&#39;s health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Thaïs Aliabadi&#xA;&#xA;02:56 Why Endometriosis &amp; Polycystic Ovary Syndrome (PCOS) Go Undiagnosed&#xA;&#xA;08:16 Infertility, Tool: Early Screening&#xA;&#xA;10:54 Sponsors: Lingo &amp; Our Place&#xA;&#xA;14:07 Women&#39;s Health Education Gap&#xA;&#xA;15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating&#xA;&#xA;21:28 Irregular Periods, Teenage PCOS Diagnosis&#xA;&#xA;24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming&#xA;&#xA;27:49 Thinning Hair &amp; Acne; 4 PCOS Phenotypes; Mood &amp; Treatment&#xA;&#xA;35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation &amp; Ovulation&#xA;&#xA;40:30 Insulin Resistance &amp; PCOS, Visceral Fat &amp; Inflammation&#xA;&#xA;46:30 Sponsors: AGZ by AG1 &amp; Joovv&#xA;&#xA;49:10 PCOS, Chronic Inflammation, Genetics &amp; Lifestyle; Mood&#xA;&#xA;52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count &amp; AMH Range By Age&#xA;&#xA;58:34 Women&#39;s Health Education, AI, Clinicians; Cataracts Analogy&#xA;&#xA;1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance &amp; Metformin&#xA;&#xA;1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s&#xA;&#xA;1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety &amp; Alcohol&#xA;&#xA;1:19:13 PCOS Prescriptions &amp; Fertility; PCOS Co-Occurrence with Endometriosis&#xA;&#xA;1:21:56 Sponsor: LMNT&#xA;&#xA;1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health&#xA;&#xA;1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements &amp; Lifestyle&#xA;&#xA;1:36:03 Undiagnosed Endometriosis, Fertility&#xA;&#xA;1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility&#xA;&#xA;1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis&#xA;&#xA;1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis&#xA;&#xA;1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound&#xA;&#xA;1:54:29 Sponsor: Function&#xA;&#xA;1:56:13 Pain &amp; Health Testing, Tool: Endometriosis Symptoms, Screening &amp; Tests&#xA;&#xA;2:01:32 Treatment, Surgery, Different Types of Endometriosis&#xA;&#xA;2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS&#xA;&#xA;2:11:58 Obstetrics &amp; Gynecology Separation, Surgery&#xA;&#xA;2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment &amp; Diagnosis&#xA;&#xA;2:17:04 Treatment, Estrogen &amp; Progesterone, Birth Control, GnRH Antagonists&#xA;&#xA;2:22:39 Endometriosis Stage &amp; Pain, Endometriosis Types&#xA;&#xA;2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients&#xA;&#xA;2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound&#xA;&#xA;2:34:05 Tool: Assessing Your &amp; Partner&#39;s Fertility; Autoimmune Conditions&#xA;&#xA;2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator &amp; Breast Imaging; Mastectomy&#xA;&#xA;2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog &amp; Menopause; Inositol&#xA;&#xA;2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting &amp; Low-Carbohydrate Diets&#xA;&#xA;2:57:21 Hair Loss &amp; Perimenopause; Egg Quality; Endometriosis &amp; Menopause&#xA;&#xA;3:00:40 Increase Progesterone; Diet, Hormone &amp; Menopause; Prolong Fertility&#xA;&#xA;3:04:54 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90be2b11-add8-4687-835e-58274ef81f39/image">Female Hormone Health, PCOS, Endometriosis, Fertility &amp; Breast Cancer | Dr. Thaïs Aliabadi<url></url></image><guid isPermaLink="false">90be2b11-add8-4687-835e-58274ef81f39</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 09:00:00 +0000</pubDate><duration>11262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90be2b11-add8-4687-835e-58274ef81f39/file" length="180500372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lara Trump | Club Random with Bill Maher<title>Lara Trump | Club Random with Bill Maher</title><description>Bill Maher sits down with Lara Trump for a blunt, surprisingly open conversation that jumps from Trump the man vs. Trump the caricature to crypto, bank blacklisting, immigration raids, tariffs, Russia, and the myth vs. reality of how the economy actually works. With Secret Service in the room (and definitely pretending not to listen), Bill doesn’t let her off the hook as they mix it up over influence peddling, media echo chambers, Thanksgiving political combat, woke snobbery, and MAGA tribalism. And somehow, through all the disagreements, they still crack up over Bill’s leather-pants rant, his retired Trump bits, the Mar-a-Lago playlist, and the infamous orangutan lawsuit.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;  For Black Friday, Wonderballs is offering 40% off at Wonderballsusa.com, but only for a limited time when you use promo code RANDOM&#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Lara Trump for a blunt, surprisingly open conversation that jumps from Trump the man vs. Trump the caricature to crypto, bank blacklisting, immigration raids, tariffs, Russia, and the myth vs. reality of how the economy actually works. With Secret Service in the room (and definitely pretending not to listen), Bill doesn’t let her off the hook as they mix it up over influence peddling, media echo chambers, Thanksgiving political combat, woke snobbery, and MAGA tribalism. And somehow, through all the disagreements, they still crack up over Bill’s leather-pants rant, his retired Trump bits, the Mar-a-Lago playlist, and the infamous orangutan lawsuit.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;  For Black Friday, Wonderballs is offering 40% off at Wonderballsusa.com, but only for a limited time when you use promo code RANDOM&#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97f46fdc-a7f4-48fc-ac65-dcabac2bb427/image">Lara Trump | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">97f46fdc-a7f4-48fc-ac65-dcabac2bb427</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 08:00:00 +0000</pubDate><duration>5021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97f46fdc-a7f4-48fc-ac65-dcabac2bb427/file" length="80494667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto &amp; Brain Decline!<title>Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto &amp; Brain Decline!</title><description>No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis.&#xA;&#xA;&#xA;Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz’ and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life’.  &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️How keto done wrong can actually damage your brain&#xA;&#xA;◼️The fastest way to generate ketones and reduce inflammation&#xA;&#xA;◼️Why breakfast is the most dangerous meal for insulin resistance&#xA;&#xA;◼️The simple test that tells you if your brain is running on fat or sugar&#xA;&#xA;◼️The science behind the “Dr. Boz Ratio” and how it predicts healing&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:16) What Made You Who You Are Today?&#xA;(03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing)&#xA;(04:17) Predicting Chronic Illness 10 Years Before You Get It&#xA;(08:29) Best Time to Eat&#xA;(13:05) The Biggest Issue With Insulin Resistance&#xA;(14:27) Scary Signs You Have Excess Insulin&#xA;(18:35) Check for Skin Tags and Hairless Toes&#xA;(20:42) My Patients Reversed Grey Hair on Keto&#xA;(21:40) How to Measure Your Ketone Levels&#xA;(23:15) Benefits of Being in Ketosis&#xA;(25:19) Brain Differences on a Keto Diet vs Not&#xA;(27:38) How Long Did It Take Annette to Achieve Ketosis?&#xA;(31:14) Weightlifting on Keto&#xA;(32:38) Improvements in Strength and Power&#xA;(34:16) Can Keto Help Neurodegenerative Diseases?&#xA;(38:39) Testing Steve&#39;s Ketones and Blood Sugar&#xA;(41:06) Testing Dr. Boz&#39;s Ketones&#xA;(42:37) How Cortisol Affects Metabolism&#xA;(43:41) Jack&#39;s Ketone Levels&#xA;(45:13) Do I Need to Fully Cut Carbs?&#xA;(46:27) My Mum&#39;s Cancer Journey&#xA;(47:32) 12 Steps to Get Into a Consistent Ketogenic State&#xA;(51:33) The Difference Between Men and Women on Keto&#xA;(54:49) The Sardines Challenge to Start Keto&#xA;(57:31) What Macros Do I Need to Get Into Ketosis?&#xA;(58:07) Grocery List for a Keto Diet&#xA;(59:15) What About Net Carbs?&#xA;(59:36) Woman Who Ate Only Sardines for 30 Days&#xA;(1:02:58) Will High Fat Affect the Gut Microbiome?&#xA;(1:06:56) Will My Microbiome Be Diverse Enough on Keto?&#xA;(1:07:36) The Role of Vitamin D&#xA;(1:08:33) Lowering Insulin for Higher Vitamin D&#xA;(1:09:49) Ads&#xA;(1:10:43) Magnesium&#xA;(1:11:43) Omega-3&#xA;(1:11:54) Taking Exogenous Ketones&#xA;(1:12:24) Exogenous Ketones vs Ketones Produced in the Body&#xA;(1:14:32) Putting My Mum on Keto When She Was Dying of Cancer&#xA;(1:20:41) Will This Reverse Cancer?&#xA;(1:22:55) Methylene Blue&#xA;(1:24:47) Do You Take Creatine?&#xA;(1:27:01) GLP-1 Natural Alternatives&#xA;(1:28:55) How to Stop Cravings&#xA;(1:31:45) How to Keep People Motivated With Their Health Journey&#xA;(1:32:57) Ads&#xA;(1:35:08) They Tried to Sue Me for Fraud&#xA;(1:46:54) What Helps You Find Inner Peace in Stressful Moments&#xA;&#xA;&#xA;&#xA;Follow Dr Boz:&#xA;&#xA;Instagram - https://bit.ly/4pjpvvs&#xA;&#xA;YouTube - https://bit.ly/4p9b5ha &#xA;&#xA;Website - https://bit.ly/3X0aHWo &#xA;&#xA;&#xA;You can purchase Dr Boz’s book, ‘KetoCONTINUUM’, here: https://amzn.to/49YxIQZ &#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf&#xA;&#xA;&#xA;Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar&#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;&#xA;Wispr - https://wisprflow.ai/DOAC&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis.&#xA;&#xA;&#xA;Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz’ and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life’.  &#xA;&#xA;&#xA;She explains:&#xA;&#xA;◼️How keto done wrong can actually damage your brain&#xA;&#xA;◼️The fastest way to generate ketones and reduce inflammation&#xA;&#xA;◼️Why breakfast is the most dangerous meal for insulin resistance&#xA;&#xA;◼️The simple test that tells you if your brain is running on fat or sugar&#xA;&#xA;◼️The science behind the “Dr. Boz Ratio” and how it predicts healing&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:16) What Made You Who You Are Today?&#xA;(03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing)&#xA;(04:17) Predicting Chronic Illness 10 Years Before You Get It&#xA;(08:29) Best Time to Eat&#xA;(13:05) The Biggest Issue With Insulin Resistance&#xA;(14:27) Scary Signs You Have Excess Insulin&#xA;(18:35) Check for Skin Tags and Hairless Toes&#xA;(20:42) My Patients Reversed Grey Hair on Keto&#xA;(21:40) How to Measure Your Ketone Levels&#xA;(23:15) Benefits of Being in Ketosis&#xA;(25:19) Brain Differences on a Keto Diet vs Not&#xA;(27:38) How Long Did It Take Annette to Achieve Ketosis?&#xA;(31:14) Weightlifting on Keto&#xA;(32:38) Improvements in Strength and Power&#xA;(34:16) Can Keto Help Neurodegenerative Diseases?&#xA;(38:39) Testing Steve&#39;s Ketones and Blood Sugar&#xA;(41:06) Testing Dr. Boz&#39;s Ketones&#xA;(42:37) How Cortisol Affects Metabolism&#xA;(43:41) Jack&#39;s Ketone Levels&#xA;(45:13) Do I Need to Fully Cut Carbs?&#xA;(46:27) My Mum&#39;s Cancer Journey&#xA;(47:32) 12 Steps to Get Into a Consistent Ketogenic State&#xA;(51:33) The Difference Between Men and Women on Keto&#xA;(54:49) The Sardines Challenge to Start Keto&#xA;(57:31) What Macros Do I Need to Get Into Ketosis?&#xA;(58:07) Grocery List for a Keto Diet&#xA;(59:15) What About Net Carbs?&#xA;(59:36) Woman Who Ate Only Sardines for 30 Days&#xA;(1:02:58) Will High Fat Affect the Gut Microbiome?&#xA;(1:06:56) Will My Microbiome Be Diverse Enough on Keto?&#xA;(1:07:36) The Role of Vitamin D&#xA;(1:08:33) Lowering Insulin for Higher Vitamin D&#xA;(1:09:49) Ads&#xA;(1:10:43) Magnesium&#xA;(1:11:43) Omega-3&#xA;(1:11:54) Taking Exogenous Ketones&#xA;(1:12:24) Exogenous Ketones vs Ketones Produced in the Body&#xA;(1:14:32) Putting My Mum on Keto When She Was Dying of Cancer&#xA;(1:20:41) Will This Reverse Cancer?&#xA;(1:22:55) Methylene Blue&#xA;(1:24:47) Do You Take Creatine?&#xA;(1:27:01) GLP-1 Natural Alternatives&#xA;(1:28:55) How to Stop Cravings&#xA;(1:31:45) How to Keep People Motivated With Their Health Journey&#xA;(1:32:57) Ads&#xA;(1:35:08) They Tried to Sue Me for Fraud&#xA;(1:46:54) What Helps You Find Inner Peace in Stressful Moments&#xA;&#xA;&#xA;&#xA;Follow Dr Boz:&#xA;&#xA;Instagram - https://bit.ly/4pjpvvs&#xA;&#xA;YouTube - https://bit.ly/4p9b5ha &#xA;&#xA;Website - https://bit.ly/3X0aHWo &#xA;&#xA;&#xA;You can purchase Dr Boz’s book, ‘KetoCONTINUUM’, here: https://amzn.to/49YxIQZ &#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf&#xA;&#xA;&#xA;Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar&#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;&#xA;Wispr - https://wisprflow.ai/DOAC&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27f62a2c-2304-4104-9969-b0dbbcd40535/image">Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto &amp; Brain Decline!<url></url></image><guid isPermaLink="false">27f62a2c-2304-4104-9969-b0dbbcd40535</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 06:00:00 +0000</pubDate><duration>6711</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27f62a2c-2304-4104-9969-b0dbbcd40535/file" length="80536869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Therapist: Why You Feel Stuck in Life &amp; How to Get Unstuck<title>World Leading Therapist: Why You Feel Stuck in Life &amp; How to Get Unstuck</title><description>In today’s episode, you’re going to learn the root cause of why you feel stuck. &#xA;&#xA;Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. &#xA;&#xA;Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Dear Therapist” column for The New York Times, and bestselling author of “Maybe You Should Talk to Someone.” &#xA;&#xA;Lori is here to help you change the most powerful force shaping your life: the story you’re telling yourself. &#xA;&#xA;What she shares today will change the way you see yourself, your relationships, and your past. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-How to identify the story that’s keeping you stuck &#xA;-What emotional trauma has to do with your inner dialogue -How anxiety is fueled by the way you talk to yourself &#xA;-The simple tools to calm anxiety and stop spiraling -The biggest questions people bring to therapy and what they all have in common &#xA;-How to reclaim the author role in your life and stop being defined by your past&#xA;&#xA;If you’ve ever felt like you missed your shot, like you’re too much or not enough, or that it’s too late to feel better, this conversation is for you. &#xA;&#xA;You are not the story you’ve been telling yourself. &#xA;&#xA;You are the author. &#xA;&#xA;And today, with Lori’s help, you’ll learn how to write something new – starting now. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Truth About Anxiety &amp; ADHD: Life-Changing Tools From a Renowned Psychiatrist&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn the root cause of why you feel stuck. &#xA;&#xA;Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. &#xA;&#xA;Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Dear Therapist” column for The New York Times, and bestselling author of “Maybe You Should Talk to Someone.” &#xA;&#xA;Lori is here to help you change the most powerful force shaping your life: the story you’re telling yourself. &#xA;&#xA;What she shares today will change the way you see yourself, your relationships, and your past. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-How to identify the story that’s keeping you stuck &#xA;-What emotional trauma has to do with your inner dialogue -How anxiety is fueled by the way you talk to yourself &#xA;-The simple tools to calm anxiety and stop spiraling -The biggest questions people bring to therapy and what they all have in common &#xA;-How to reclaim the author role in your life and stop being defined by your past&#xA;&#xA;If you’ve ever felt like you missed your shot, like you’re too much or not enough, or that it’s too late to feel better, this conversation is for you. &#xA;&#xA;You are not the story you’ve been telling yourself. &#xA;&#xA;You are the author. &#xA;&#xA;And today, with Lori’s help, you’ll learn how to write something new – starting now. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Truth About Anxiety &amp; ADHD: Life-Changing Tools From a Renowned Psychiatrist&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e35e51b6-3ea9-4c95-ab6f-ab8788fa3d24/image">World Leading Therapist: Why You Feel Stuck in Life &amp; How to Get Unstuck<url></url></image><guid isPermaLink="false">e35e51b6-3ea9-4c95-ab6f-ab8788fa3d24</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e35e51b6-3ea9-4c95-ab6f-ab8788fa3d24/file" length="87495301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis at War: Hitler Strikes West (Part 1)<title>The Nazis at War: Hitler Strikes West (Part 1)</title><description>What was Adolf Hitler’s next move, after occupying Czechoslovakia in March 1939, and brutally invading Poland that September? Why did the Allies fail to act, despite the Nazis shocking offensive? And, would an assassination plot from within Germany itself prove to be Hitler’s undoing?  &#xA;&#xA;Join Dominic and Tom as they launch into the Second World War, as Hitler and the Nazis escalate their war on Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Is your door in the draw? Sign up by midnight 30th November at https://postcodelottery.co.uk. People’s Postcode Lottery manages lotteries on behalf of good causes, 18 plus, conditions apply, play responsibly, not available in Northern Ireland.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠therestishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What was Adolf Hitler’s next move, after occupying Czechoslovakia in March 1939, and brutally invading Poland that September? Why did the Allies fail to act, despite the Nazis shocking offensive? And, would an assassination plot from within Germany itself prove to be Hitler’s undoing?  &#xA;&#xA;Join Dominic and Tom as they launch into the Second World War, as Hitler and the Nazis escalate their war on Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Is your door in the draw? Sign up by midnight 30th November at https://postcodelottery.co.uk. People’s Postcode Lottery manages lotteries on behalf of good causes, 18 plus, conditions apply, play responsibly, not available in Northern Ireland.&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠therestishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek / Harry Swan &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cfde780-59e6-4f79-b5a3-8d975877c62c/image">The Nazis at War: Hitler Strikes West (Part 1)<url></url></image><guid isPermaLink="false">4cfde780-59e6-4f79-b5a3-8d975877c62c</guid><clipId></clipId><pubDate>Mon, 24 Nov 2025 00:05:00 +0000</pubDate><duration>4321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cfde780-59e6-4f79-b5a3-8d975877c62c/file" length="167901157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #715: Mel Robbins, Killer Mike, Donna Brazile <title>Ep. #715: Mel Robbins, Killer Mike, Donna Brazile </title><description>Bill’s guests are Mel Robbins, Killer Mike, Donna Brazile (Originally aired 11/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Mel Robbins, Killer Mike, Donna Brazile (Originally aired 11/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89bd7398-e298-4e88-8e40-b6f11530a9fa/image">Ep. #715: Mel Robbins, Killer Mike, Donna Brazile <url></url></image><guid isPermaLink="false">89bd7398-e298-4e88-8e40-b6f11530a9fa</guid><clipId></clipId><pubDate>Sat, 22 Nov 2025 08:00:00 +0000</pubDate><duration>3622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89bd7398-e298-4e88-8e40-b6f11530a9fa/file" length="42425828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in an Expensive Market ($500K+ Home Prices)<title>How to Invest in an Expensive Market ($500K+ Home Prices)</title><description>If you live in a market where home prices are hovering above $500,000, this is the episode for you. You’ve all told us loud and clear: real estate investing is tough when you live in an expensive market. Many investors feel like they can’t buy a single property, let alone scale to financial freedom. We hear you, and today we’re giving you multiple strategies that work in high-priced markets. &#xA;&#xA;&#xA;&#xA;We’re not only showing you which investments work, but sharing the cash flow “superchargers” that routinely make rental property investors even more money in markets that many assume won’t work. &#xA;&#xA;&#xA;&#xA;We have different strategies for every investor: value-add, high-cash flow, low money down, and how to combine them to make the most money possible on your next investment. Plus, Dave shares the hybrid approach he’s using to invest in his pricey market (Seattle) and build a cash-flowing portfolio out of state. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you live in an expensive market &#xA;&#xA;The “slow BRRRR” value-add strategy that makes you rich with way less stress &#xA;&#xA;Rental properties you can buy with just 5% down (even in pricey markets) &#xA;&#xA;Cash flow “supercharger” strategies that turn ordinary properties into money-making machines &#xA;&#xA;How to combine cheaper out-of-state investments with local net-worth-boosting properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1203&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you live in a market where home prices are hovering above $500,000, this is the episode for you. You’ve all told us loud and clear: real estate investing is tough when you live in an expensive market. Many investors feel like they can’t buy a single property, let alone scale to financial freedom. We hear you, and today we’re giving you multiple strategies that work in high-priced markets. &#xA;&#xA;&#xA;&#xA;We’re not only showing you which investments work, but sharing the cash flow “superchargers” that routinely make rental property investors even more money in markets that many assume won’t work. &#xA;&#xA;&#xA;&#xA;We have different strategies for every investor: value-add, high-cash flow, low money down, and how to combine them to make the most money possible on your next investment. Plus, Dave shares the hybrid approach he’s using to invest in his pricey market (Seattle) and build a cash-flowing portfolio out of state. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you live in an expensive market &#xA;&#xA;The “slow BRRRR” value-add strategy that makes you rich with way less stress &#xA;&#xA;Rental properties you can buy with just 5% down (even in pricey markets) &#xA;&#xA;Cash flow “supercharger” strategies that turn ordinary properties into money-making machines &#xA;&#xA;How to combine cheaper out-of-state investments with local net-worth-boosting properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1203&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c5ca463-2cbf-4812-898b-4fc983d1aff5/image">How to Invest in an Expensive Market ($500K+ Home Prices)<url></url></image><guid isPermaLink="false">0c5ca463-2cbf-4812-898b-4fc983d1aff5</guid><clipId></clipId><pubDate>Fri, 21 Nov 2025 12:00:00 +0000</pubDate><duration>2142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c5ca463-2cbf-4812-898b-4fc983d1aff5/file" length="93771958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety<title>Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety</title><description>Lisa Feldman Barrett is a Canadian-American neuroscientist renowned for her pioneering work on how the brain constructs emotion through prediction. In this Moments episode, she explains how the brain doesn’t simply react to the world but continually anticipates it, drawing on past experience to shape what we feel, perceive and fear. She reveals why anxiety is often a replay of old predictions - and how to rewire meaning and ease the learned patterns that keep us stuck. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/nCVkRtwSrYb&#xA;Apple: https://g2ul0.app.link/Ozv6oJzSrYb&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Lisa Feldman Barrett: https://lisafeldmanbarrett.com/</description><encoded></encoded><summary>Lisa Feldman Barrett is a Canadian-American neuroscientist renowned for her pioneering work on how the brain constructs emotion through prediction. In this Moments episode, she explains how the brain doesn’t simply react to the world but continually anticipates it, drawing on past experience to shape what we feel, perceive and fear. She reveals why anxiety is often a replay of old predictions - and how to rewire meaning and ease the learned patterns that keep us stuck. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/nCVkRtwSrYb&#xA;Apple: https://g2ul0.app.link/Ozv6oJzSrYb&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Lisa Feldman Barrett: https://lisafeldmanbarrett.com/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8b074b7-6c0b-49d0-8bce-572d2dfe648c/image">Most Replayed Moment: Anxiety Is Just A Prediction! Rewrite Old Stories and Build Emotional Safety<url></url></image><guid isPermaLink="false">d8b074b7-6c0b-49d0-8bce-572d2dfe648c</guid><clipId></clipId><pubDate>Fri, 21 Nov 2025 06:00:00 +0000</pubDate><duration>1974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8b074b7-6c0b-49d0-8bce-572d2dfe648c/file" length="23696092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bill Burr | Club Random Classics with Bill Maher<title>Bill Burr | Club Random Classics with Bill Maher</title><description>On this month’s Club Random Classics: Bill Maher and Bill Burr chop it up about, cancel culture, aging out of drinking, kids killing the vibe, self-driving cars, and the age-gap roast-off between the two Bills. They also get into Maher’s leopard-shoe incident, the absurdity of award shows, Burr falling hard for his wife, and his thoughts on The Beatles. This episode first aired May 12, 2024.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Check out https://www.squarespace.com/CLUBRANDOM to save 10% oﬀ your ﬁrst purchase of a website or domain using code CLUBRANDOM&#xA;&#xA;If you’re hiring, you CAN find qualified candidates right away, time and time again—with ZipRecruiter. You can try it for FREE at https://⁠ZipRecruiter.com/RANDOM&#xA;&#xA;Try Claude for free at https://⁠claude.ai/clubrandom&#xA;&#xA;Check out Zyn.com/find to find ZYN at a store near you&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this month’s Club Random Classics: Bill Maher and Bill Burr chop it up about, cancel culture, aging out of drinking, kids killing the vibe, self-driving cars, and the age-gap roast-off between the two Bills. They also get into Maher’s leopard-shoe incident, the absurdity of award shows, Burr falling hard for his wife, and his thoughts on The Beatles. This episode first aired May 12, 2024.&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;Check out https://www.squarespace.com/CLUBRANDOM to save 10% oﬀ your ﬁrst purchase of a website or domain using code CLUBRANDOM&#xA;&#xA;If you’re hiring, you CAN find qualified candidates right away, time and time again—with ZipRecruiter. You can try it for FREE at https://⁠ZipRecruiter.com/RANDOM&#xA;&#xA;Try Claude for free at https://⁠claude.ai/clubrandom&#xA;&#xA;Check out Zyn.com/find to find ZYN at a store near you&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4858c1f6-b711-4a3a-bad9-7a54af08af94/image">Bill Burr | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">4858c1f6-b711-4a3a-bad9-7a54af08af94</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 20:06:00 +0000</pubDate><duration>6031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4858c1f6-b711-4a3a-bad9-7a54af08af94/file" length="145170453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Science of Building Strong Social Bonds with Family, Friends &amp; Romantic Partners<title>Essentials: Science of Building Strong Social Bonds with Family, Friends &amp; Romantic Partners</title><description>In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others.&#xA;&#xA;I explore the neural basis for &#34;social homeostasis&#34;—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the brain and neurochemicals, such as oxytocin and dopamine, shape our relationships from infancy through adulthood and underlie traits like introversion and extroversion. The episode also offers practical insights into forming deeper connections and how shared experiences with others enhance social bonding.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;0:00 Social Connection&#xA;&#xA;1:10 Social Bonds, Social Isolation &amp; Stress Hormones&#xA;&#xA;3:09 Sponsor: LMNT&#xA;&#xA;4:42 Brain &amp; Social Homeostasis; Social Hierarchies &amp; Flexibility&#xA;&#xA;9:14 Dopamine &amp; Pro-Social Behaviors; Chronic Social Isolation &amp; Introversion&#xA;&#xA;11:04 Introverts vs Extroverts, Dopamine &amp; Social Homeostasis; Context&#xA;&#xA;13:08 Loneliness, Dorsal Raphe Nucleus &amp; Social Hunger&#xA;&#xA;14:18 Key Takeaway: Introvert vs Extrovert &amp; Dopamine&#xA;&#xA;15:23 Social Bonds &amp; Physiological Synchrony, Tool: Shared Experiences&#xA;&#xA;18:19 Sponsor: AGZ by AG1&#xA;&#xA;19:48 Right- vs Left-Brained Attachment, Parent &amp; Child, Unconscious Mind&#xA;&#xA;24:30 Friends &amp; Romantic Partners, Emotional &amp; Cognitive Empathy&#xA;&#xA;27:52 Sponsor: David&#xA;&#xA;29:09 Oxytocin &amp; Social Connection&#xA;&#xA;31:39 Tool: Emotional &amp; Cognitive Empathy&#xA;&#xA;32:54 Introverts, Extroverts &amp; Social Interaction&#xA;&#xA;33:48 Break-Ups; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others.&#xA;&#xA;I explore the neural basis for &#34;social homeostasis&#34;—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the brain and neurochemicals, such as oxytocin and dopamine, shape our relationships from infancy through adulthood and underlie traits like introversion and extroversion. The episode also offers practical insights into forming deeper connections and how shared experiences with others enhance social bonding.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;0:00 Social Connection&#xA;&#xA;1:10 Social Bonds, Social Isolation &amp; Stress Hormones&#xA;&#xA;3:09 Sponsor: LMNT&#xA;&#xA;4:42 Brain &amp; Social Homeostasis; Social Hierarchies &amp; Flexibility&#xA;&#xA;9:14 Dopamine &amp; Pro-Social Behaviors; Chronic Social Isolation &amp; Introversion&#xA;&#xA;11:04 Introverts vs Extroverts, Dopamine &amp; Social Homeostasis; Context&#xA;&#xA;13:08 Loneliness, Dorsal Raphe Nucleus &amp; Social Hunger&#xA;&#xA;14:18 Key Takeaway: Introvert vs Extrovert &amp; Dopamine&#xA;&#xA;15:23 Social Bonds &amp; Physiological Synchrony, Tool: Shared Experiences&#xA;&#xA;18:19 Sponsor: AGZ by AG1&#xA;&#xA;19:48 Right- vs Left-Brained Attachment, Parent &amp; Child, Unconscious Mind&#xA;&#xA;24:30 Friends &amp; Romantic Partners, Emotional &amp; Cognitive Empathy&#xA;&#xA;27:52 Sponsor: David&#xA;&#xA;29:09 Oxytocin &amp; Social Connection&#xA;&#xA;31:39 Tool: Emotional &amp; Cognitive Empathy&#xA;&#xA;32:54 Introverts, Extroverts &amp; Social Interaction&#xA;&#xA;33:48 Break-Ups; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a295177a-ac70-4d6d-8bce-1132b3cb8ccb/image">Essentials: Science of Building Strong Social Bonds with Family, Friends &amp; Romantic Partners<url></url></image><guid isPermaLink="false">a295177a-ac70-4d6d-8bce-1132b3cb8ccb</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 09:00:00 +0000</pubDate><duration>2208</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a295177a-ac70-4d6d-8bce-1132b3cb8ccb/file" length="88960267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e34 - Jeffrey WHOstein?! feat Caron Clancey<title>Real Time s23e34 - Jeffrey WHOstein?! feat Caron Clancey</title><description>In an I Hate Bill Maher first, returning guest Caron Clancey (writer/director/ORGANIZER!!!) watches the latest episode of Real Time LIVE! AS IT AIRED (sort of, I paused it like seventy five times.) Bill Maher is weirdly dismissive of the whole Jeffrey Epstein thing, Scott Galloway believes in individual solutions to societal problems, and Josh Barro honestly bothers me a lot less than I thought he would.Donate to Solidarity and Snacks hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>In an I Hate Bill Maher first, returning guest Caron Clancey (writer/director/ORGANIZER!!!) watches the latest episode of Real Time LIVE! AS IT AIRED (sort of, I paused it like seventy five times.) Bill Maher is weirdly dismissive of the whole Jeffrey Epstein thing, Scott Galloway believes in individual solutions to societal problems, and Josh Barro honestly bothers me a lot less than I thought he would.Donate to Solidarity and Snacks hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73fc45d2-8e15-416f-aa68-bf7a7fbe7f97/image">Real Time s23e34 - Jeffrey WHOstein?! feat Caron Clancey<url></url></image><guid isPermaLink="false">73fc45d2-8e15-416f-aa68-bf7a7fbe7f97</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 08:54:03 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73fc45d2-8e15-416f-aa68-bf7a7fbe7f97/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Win Probate Listings &amp; Network with Attorneys<title>How to Win Probate Listings &amp; Network with Attorneys</title><description>Are probate listings the right niche for you? They’re not for everyone, but if an EXTRA 30-40 deals every year sound appealing, you can’t afford to pass them up. Long Beach agent Paige Fingerhut Charnick has a goal of 600+ probate deals over a 15-20-year period, and she’s right on track to reach it.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom talks with Pagie about her strategies for winning probate listings, how she got into the business, and the real value of conquering such a niche lead pillar. &#xA; &#xA;You’ll learn:&#xA;&#xA;The pros and cons of working probates &#xA;The two main ways to win more probate business &#xA;How to network with attorneys by speaking their language &#xA;A powerful referral strategy &#xA;&#xA; &#xA;Don’t miss this one. Watch the episode, decide if probate listings are your next business pillar, and then plug in Paige’s strategies to start winning more deals.</description><encoded></encoded><summary>Are probate listings the right niche for you? They’re not for everyone, but if an EXTRA 30-40 deals every year sound appealing, you can’t afford to pass them up. Long Beach agent Paige Fingerhut Charnick has a goal of 600+ probate deals over a 15-20-year period, and she’s right on track to reach it.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom talks with Pagie about her strategies for winning probate listings, how she got into the business, and the real value of conquering such a niche lead pillar. &#xA; &#xA;You’ll learn:&#xA;&#xA;The pros and cons of working probates &#xA;The two main ways to win more probate business &#xA;How to network with attorneys by speaking their language &#xA;A powerful referral strategy &#xA;&#xA; &#xA;Don’t miss this one. Watch the episode, decide if probate listings are your next business pillar, and then plug in Paige’s strategies to start winning more deals.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bf8e802-1814-417d-8e00-ec260d0683fa/image">How to Win Probate Listings &amp; Network with Attorneys<url></url></image><guid isPermaLink="false">7bf8e802-1814-417d-8e00-ec260d0683fa</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 07:00:00 -0700</pubDate><duration>3116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bf8e802-1814-417d-8e00-ec260d0683fa/file" length="75011489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kevin Hart: They&#39;re Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!<title>Kevin Hart: They&#39;re Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!</title><description>No.1 Comedy Icon KEVIN HART reveals how he built a billion-dollar career on $25, slept in a hallway, overcame failure, and turned standup stress into global Hollywood success.&#xA;&#xA;Kevin Hart is a world-renowned comedian, actor, producer, and Founder of Hartbeat, a global, multi-platform entertainment company. He is the author of bestselling books such as, ‘It Will All Work Out: The Freedom of Letting Go’, and features in the upcoming Netflix comedy special, KEVIN HART: ACTING MY AGE. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️What 13 years of rejection taught him about leadership and success&#xA;&#xA;◼️How masculinity and discipline helped him overcome stress and self-doubt&#xA;&#xA;◼️Why most people never make it in Hollywood, and how he did&#xA;&#xA;◼️The moment he realized comedy wasn’t a dream, but was a business&#xA;&#xA;◼️How growing up around crime shaped his ambition&#xA;&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:01) What Made You Who You Are Today&#xA;(03:42) There&#39;s No Success Without Failure&#xA;(04:18) What Were You Like as a Kid&#xA;(06:59) I Didn&#39;t Grow Up With My Dad at Home&#xA;(10:11) The Biggest Lesson I Learned From My Mother&#xA;(15:23) I Thought My Future Was in a Shoe Store&#xA;(16:48) The Proposition That Changed My Life&#xA;(22:54) 13 Years of Struggle and Failure to Reach the Top&#xA;(27:18) How I Got Into Business and Business Development&#xA;(29:44) The Importance of Not Quitting&#xA;(32:08) Advice to Young People&#xA;(38:35) The One Moment I Knew Things Would Change Forever&#xA;(40:45) It Took 13 Years to Make It&#xA;(45:39) The Deep Expertise That Allows You to Succeed&#xA;(47:51) Be Comfortable With Coming Across as Stupid&#xA;(53:32) Seeing Behind the Curtains&#xA;(59:26) How Much of Business Is About People&#xA;(01:02:48) The Importance of Communication in Business&#xA;(01:05:04) How Do You Know Who to Trust in Business&#xA;(01:10:35) What&#39;s the Cost of Success?&#xA;(01:18:15) Kevin Hart Show: Acting My Age&#xA;(01:19:39) The Men&#39;s Crisis&#xA;(01:21:05) What Does It Take to Be a Good Man?&#xA;(01:26:29) The Adult Advice That Had the Biggest Impact&#xA;(01:28:06) One More Thing About What&#39;s Happening With Men&#xA;(01:30:30) Is There a Cost for Your Family?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Kevin:&#xA;&#xA;Instagram - https://bit.ly/4pgdUND&#xA;&#xA;X - https://bit.ly/4i60W2I &#xA;&#xA;Facebook - https://bit.ly/4peILtW &#xA;&#xA;LOL! Network - https://bit.ly/43rS1T1&#xA;&#xA;&#xA;&#xA;Kevin’s Netflix Comedy Special ‘KEVIN HART: ACTING MY AGE’ releases globally on Monday, November 24, 2025. He reflects on the trials and triumphs of his 40s,&#xA;&#xA;managing family dynamics, and embracing the wisdom of aging.&#xA;&#xA;&#xA;&#xA;You can purchase Kevin’s book, ‘It Will All Work Out: The Freedom of Letting Go, here: https://amzn.to/43yDIMy &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven (NOTE - 20% DISCOUNT EXPIRED Sales may vary - DOAC22 could be used for $10 off)&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>No.1 Comedy Icon KEVIN HART reveals how he built a billion-dollar career on $25, slept in a hallway, overcame failure, and turned standup stress into global Hollywood success.&#xA;&#xA;Kevin Hart is a world-renowned comedian, actor, producer, and Founder of Hartbeat, a global, multi-platform entertainment company. He is the author of bestselling books such as, ‘It Will All Work Out: The Freedom of Letting Go’, and features in the upcoming Netflix comedy special, KEVIN HART: ACTING MY AGE. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️What 13 years of rejection taught him about leadership and success&#xA;&#xA;◼️How masculinity and discipline helped him overcome stress and self-doubt&#xA;&#xA;◼️Why most people never make it in Hollywood, and how he did&#xA;&#xA;◼️The moment he realized comedy wasn’t a dream, but was a business&#xA;&#xA;◼️How growing up around crime shaped his ambition&#xA;&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:01) What Made You Who You Are Today&#xA;(03:42) There&#39;s No Success Without Failure&#xA;(04:18) What Were You Like as a Kid&#xA;(06:59) I Didn&#39;t Grow Up With My Dad at Home&#xA;(10:11) The Biggest Lesson I Learned From My Mother&#xA;(15:23) I Thought My Future Was in a Shoe Store&#xA;(16:48) The Proposition That Changed My Life&#xA;(22:54) 13 Years of Struggle and Failure to Reach the Top&#xA;(27:18) How I Got Into Business and Business Development&#xA;(29:44) The Importance of Not Quitting&#xA;(32:08) Advice to Young People&#xA;(38:35) The One Moment I Knew Things Would Change Forever&#xA;(40:45) It Took 13 Years to Make It&#xA;(45:39) The Deep Expertise That Allows You to Succeed&#xA;(47:51) Be Comfortable With Coming Across as Stupid&#xA;(53:32) Seeing Behind the Curtains&#xA;(59:26) How Much of Business Is About People&#xA;(01:02:48) The Importance of Communication in Business&#xA;(01:05:04) How Do You Know Who to Trust in Business&#xA;(01:10:35) What&#39;s the Cost of Success?&#xA;(01:18:15) Kevin Hart Show: Acting My Age&#xA;(01:19:39) The Men&#39;s Crisis&#xA;(01:21:05) What Does It Take to Be a Good Man?&#xA;(01:26:29) The Adult Advice That Had the Biggest Impact&#xA;(01:28:06) One More Thing About What&#39;s Happening With Men&#xA;(01:30:30) Is There a Cost for Your Family?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Kevin:&#xA;&#xA;Instagram - https://bit.ly/4pgdUND&#xA;&#xA;X - https://bit.ly/4i60W2I &#xA;&#xA;Facebook - https://bit.ly/4peILtW &#xA;&#xA;LOL! Network - https://bit.ly/43rS1T1&#xA;&#xA;&#xA;&#xA;Kevin’s Netflix Comedy Special ‘KEVIN HART: ACTING MY AGE’ releases globally on Monday, November 24, 2025. He reflects on the trials and triumphs of his 40s,&#xA;&#xA;managing family dynamics, and embracing the wisdom of aging.&#xA;&#xA;&#xA;&#xA;You can purchase Kevin’s book, ‘It Will All Work Out: The Freedom of Letting Go, here: https://amzn.to/43yDIMy &#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven (NOTE - 20% DISCOUNT EXPIRED Sales may vary - DOAC22 could be used for $10 off)&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f54d99e7-ed9c-4693-b2c2-c220054f4824/image">Kevin Hart: They&#39;re Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!<url></url></image><guid isPermaLink="false">f54d99e7-ed9c-4693-b2c2-c220054f4824</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 06:00:00 +0000</pubDate><duration>5804</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f54d99e7-ed9c-4693-b2c2-c220054f4824/file" length="69653839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project<title>This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project</title><description>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? &#xA;&#xA;A life with more joy and fewer regrets. &#xA;&#xA;A life of purpose and passion. &#xA;&#xA;That’s exactly what this episode feels like. &#xA;&#xA;In this powerful conversation, Mel sits down with Dr. Karl Pillemer, director of Cornell University’s Legacy Project. &#xA;&#xA;Dr. Pillemer has spent years researching the lessons and regrets of thousands of people in their 80s, 90s, and 100s. &#xA;&#xA;His mission? To gather the life lessons they most want you to know, before it’s too late. &#xA;&#xA;What his research reviews is not vague inspiration. It’s sharp, honest truth about what makes a good life and what everyone gets wrong. &#xA;&#xA;This wisdom is a gift, delivered while you still have time to use it. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The biggest regrets people carry into their final years, and how to avoid them &#xA;-The simple shift that leads to lasting happiness &#xA;-What people in their 90s say they would do differently if they were your age &#xA;-How to stop waiting for your “real life” to start – and start living it now. &#xA;&#xA;Let this be the conversation that changes you. &#xA;&#xA;Because the people who’ve lived the longest are clear on one thing: &#xA;&#xA;It all goes by so fast.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: What Matters Most In Life (In Memory of Judge Frank Caprio). &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? &#xA;&#xA;A life with more joy and fewer regrets. &#xA;&#xA;A life of purpose and passion. &#xA;&#xA;That’s exactly what this episode feels like. &#xA;&#xA;In this powerful conversation, Mel sits down with Dr. Karl Pillemer, director of Cornell University’s Legacy Project. &#xA;&#xA;Dr. Pillemer has spent years researching the lessons and regrets of thousands of people in their 80s, 90s, and 100s. &#xA;&#xA;His mission? To gather the life lessons they most want you to know, before it’s too late. &#xA;&#xA;What his research reviews is not vague inspiration. It’s sharp, honest truth about what makes a good life and what everyone gets wrong. &#xA;&#xA;This wisdom is a gift, delivered while you still have time to use it. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;-The biggest regrets people carry into their final years, and how to avoid them &#xA;-The simple shift that leads to lasting happiness &#xA;-What people in their 90s say they would do differently if they were your age &#xA;-How to stop waiting for your “real life” to start – and start living it now. &#xA;&#xA;Let this be the conversation that changes you. &#xA;&#xA;Because the people who’ve lived the longest are clear on one thing: &#xA;&#xA;It all goes by so fast.&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: What Matters Most In Life (In Memory of Judge Frank Caprio). &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff7ffca5-f6a1-4faf-9eea-e9ee7aa0c102/image">This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project<url></url></image><guid isPermaLink="false">ff7ffca5-f6a1-4faf-9eea-e9ee7aa0c102</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff7ffca5-f6a1-4faf-9eea-e9ee7aa0c102/file" length="83046016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I: The Virgin Queen (Part 4)<title>Elizabeth I: The Virgin Queen (Part 4)</title><description>How was Elizabeth I finally crowned Queen of England, after long years of perilous waiting? Why was her early reign so fraught with danger? Who was William Cecil, Elizabeth’s new secretary, and the key political player of her rule? And, why was she so determined to remain the unmarried, ‘ Virgin Queen’?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the glorious climax of Elizabeth I’s long and dangerous journey to the throne of England, as she finally embarked upon one of the most famous reigns in all English history, rife though it would be with innumerable dangers, and royal rivals…  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠therestishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How was Elizabeth I finally crowned Queen of England, after long years of perilous waiting? Why was her early reign so fraught with danger? Who was William Cecil, Elizabeth’s new secretary, and the key political player of her rule? And, why was she so determined to remain the unmarried, ‘ Virgin Queen’?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they reach the glorious climax of Elizabeth I’s long and dangerous journey to the throne of England, as she finally embarked upon one of the most famous reigns in all English history, rife though it would be with innumerable dangers, and royal rivals…  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at ⁠therestishistory.com⁠&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5bfc279-1b58-49f8-81c6-e5deaae3800f/image">Elizabeth I: The Virgin Queen (Part 4)<url></url></image><guid isPermaLink="false">f5bfc279-1b58-49f8-81c6-e5deaae3800f</guid><clipId></clipId><pubDate>Thu, 20 Nov 2025 00:05:00 +0000</pubDate><duration>4166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5bfc279-1b58-49f8-81c6-e5deaae3800f/file" length="160487538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6006<title>Notowanie 6006</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/832624ec-335a-4276-aab5-38719a97cbeb/image">Notowanie 6006<url></url></image><guid isPermaLink="false">832624ec-335a-4276-aab5-38719a97cbeb</guid><clipId></clipId><pubDate>Wed, 19 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/832624ec-335a-4276-aab5-38719a97cbeb/file" length="9475375" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Many Rentals Can One Person Actually Manage?<title>How Many Rentals Can One Person Actually Manage?</title><description>Someone drove a car into Henry’s house. Yes, through his rental property. &#xA;&#xA;&#xA;&#xA;For 99% of people reading this, that would put them in the hospital from stress. But Henry didn’t even need to lift a finger when this happened to him on vacation. Why? We’re about to tell you on this BiggerPockets Forum Q&amp;A episode!&#xA;&#xA;&#xA;&#xA;You’ve got a few rental properties—maybe even a decent-sized portfolio—but you want to scale. How many rentals can you realistically self-manage? 10? 30? 50? What’s the tipping point where you go from managing it all to creating another full-time job for yourself? And when should you finally hire a property manager? Henry scaled up to 70 rental units before fully outsourcing, but he agrees that doing it sooner (and with fewer units) might have been the better move.&#xA;&#xA;&#xA;&#xA;Plus, Dave shares how to analyze real estate deals in under a minute when you’ve got dozens of potential rental properties in the pipeline. That’s right, the Data Deli himself is telling you NOT to open a spreadsheet for 90% of deals, and to use his quick “gut check” process instead. An investor also asks whether they should BRRRR in a rough neighborhood (C- or D-class) with low appreciation potential. Is there enough juice to make it worth it? Dave and Henry say it could be—but only in this circumstance. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How many rental properties can one person realistically scale to (self-managing)?&#xA;&#xA;Dave and Henry’s quick “gut check” process for analyzing real estate deals ASAP&#xA;&#xA;BRRRRing in a C- or D-class neighborhood (what if it doesn’t appreciate?)&#xA;&#xA;The first steps every beginner real estate investor should take before buying property&#xA;&#xA;How to run the numbers on a house hack to ensure it makes sense for your lifestyle &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1202&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Someone drove a car into Henry’s house. Yes, through his rental property. &#xA;&#xA;&#xA;&#xA;For 99% of people reading this, that would put them in the hospital from stress. But Henry didn’t even need to lift a finger when this happened to him on vacation. Why? We’re about to tell you on this BiggerPockets Forum Q&amp;A episode!&#xA;&#xA;&#xA;&#xA;You’ve got a few rental properties—maybe even a decent-sized portfolio—but you want to scale. How many rentals can you realistically self-manage? 10? 30? 50? What’s the tipping point where you go from managing it all to creating another full-time job for yourself? And when should you finally hire a property manager? Henry scaled up to 70 rental units before fully outsourcing, but he agrees that doing it sooner (and with fewer units) might have been the better move.&#xA;&#xA;&#xA;&#xA;Plus, Dave shares how to analyze real estate deals in under a minute when you’ve got dozens of potential rental properties in the pipeline. That’s right, the Data Deli himself is telling you NOT to open a spreadsheet for 90% of deals, and to use his quick “gut check” process instead. An investor also asks whether they should BRRRR in a rough neighborhood (C- or D-class) with low appreciation potential. Is there enough juice to make it worth it? Dave and Henry say it could be—but only in this circumstance. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How many rental properties can one person realistically scale to (self-managing)?&#xA;&#xA;Dave and Henry’s quick “gut check” process for analyzing real estate deals ASAP&#xA;&#xA;BRRRRing in a C- or D-class neighborhood (what if it doesn’t appreciate?)&#xA;&#xA;The first steps every beginner real estate investor should take before buying property&#xA;&#xA;How to run the numbers on a house hack to ensure it makes sense for your lifestyle &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1202&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cf99c87-d394-4b18-8c8a-416e1b5238b5/image">How Many Rentals Can One Person Actually Manage?<url></url></image><guid isPermaLink="false">0cf99c87-d394-4b18-8c8a-416e1b5238b5</guid><clipId></clipId><pubDate>Wed, 19 Nov 2025 12:00:00 +0000</pubDate><duration>1837</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cf99c87-d394-4b18-8c8a-416e1b5238b5/file" length="65282351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6005<title>Notowanie 6005</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cab541fb-7a94-49fe-b68f-4ba782b85275/image">Notowanie 6005<url></url></image><guid isPermaLink="false">cab541fb-7a94-49fe-b68f-4ba782b85275</guid><clipId></clipId><pubDate>Tue, 18 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cab541fb-7a94-49fe-b68f-4ba782b85275/file" length="8933411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #714: Scott Galloway, Fareed Zakaria, Josh Barro<title>Overtime – Episode #714: Scott Galloway, Fareed Zakaria, Josh Barro</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5077470-b2f5-4fdb-98ba-b38659ee5b91/image">Overtime – Episode #714: Scott Galloway, Fareed Zakaria, Josh Barro<url></url></image><guid isPermaLink="false">a5077470-b2f5-4fdb-98ba-b38659ee5b91</guid><clipId></clipId><pubDate>Tue, 18 Nov 2025 08:00:00 +0000</pubDate><duration>1111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5077470-b2f5-4fdb-98ba-b38659ee5b91/file" length="12922452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6004<title>Notowanie 6004</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2361152-e22b-4d04-98c2-7de4622524ab/image">Notowanie 6004<url></url></image><guid isPermaLink="false">d2361152-e22b-4d04-98c2-7de4622524ab</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2361152-e22b-4d04-98c2-7de4622524ab/file" length="9286691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Will You Begin the Year? | Mindset Monday<title>How Will You Begin the Year? | Mindset Monday</title><description>As a real estate agent, there are a few ways you can begin the year, but there’s only one that you really want. The difference between a beautiful and a horrible start comes down to the work you do right now. Watch this Mindset Monday now, and watch it again any time you feel yourself slipping between now and the end of the year. Commit to a strong start!</description><encoded></encoded><summary>As a real estate agent, there are a few ways you can begin the year, but there’s only one that you really want. The difference between a beautiful and a horrible start comes down to the work you do right now. Watch this Mindset Monday now, and watch it again any time you feel yourself slipping between now and the end of the year. Commit to a strong start!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9a7657c-f423-4221-8507-ddec06d92627/image">How Will You Begin the Year? | Mindset Monday<url></url></image><guid isPermaLink="false">b9a7657c-f423-4221-8507-ddec06d92627</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 12:45:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9a7657c-f423-4221-8507-ddec06d92627/file" length="2438813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sleeping at Work to Build an 8-Unit Portfolio in America’s Most Expensive City<title>Sleeping at Work to Build an 8-Unit Portfolio in America’s Most Expensive City</title><description>Ben Chester had no money. In fact, it was worse—he had $120,000 in debt. He was sleeping at work and renting out his own rented apartment just to survive in America’s most expensive market—New York City. &#xA;&#xA;&#xA;&#xA;Now, six years later, he has eight rental properties, is debt-free, and even owns Billy Joel’s former residence (yes, you read that right).&#xA;&#xA;&#xA;&#xA;If you’re living in an expensive market and think it’s impossible to invest, Ben has the formula for you. He turned very little money into a one-bedroom apartment empire—buying whatever he could in New York City, knowing it would all be worth the sacrifice. He’s split these small apartments into multiple rentals with up to four tenants, allowing him to make the numbers work even when everyone else says it’s impossible.&#xA;&#xA;&#xA;&#xA;But that’s not the best part. After unlocking a tax “loophole” when buying a lake house, Ben is now able to offset 100% of his W-2 income taxes, meaning he often gets a check back from the government every year, all thanks to his real estate. Thought it was impossible to invest in markets like New York City? Ben is about to make it a very attractive option.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Turning a one-bedroom apartment into four living spaces with multiple roommates &#xA;&#xA;The astonishing price Ben is paying for these tiny rentals (and why they’re worth it)&#xA;&#xA;The tax “loophole” that regular real estate investors can use to offset all of their income &#xA;&#xA;Buying (and renovating) Billy Joel’s house! Yes, Ben actually did that &#xA;&#xA;How to finance your home renovation when you don’t have the cash (0% interest) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1201&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ben Chester had no money. In fact, it was worse—he had $120,000 in debt. He was sleeping at work and renting out his own rented apartment just to survive in America’s most expensive market—New York City. &#xA;&#xA;&#xA;&#xA;Now, six years later, he has eight rental properties, is debt-free, and even owns Billy Joel’s former residence (yes, you read that right).&#xA;&#xA;&#xA;&#xA;If you’re living in an expensive market and think it’s impossible to invest, Ben has the formula for you. He turned very little money into a one-bedroom apartment empire—buying whatever he could in New York City, knowing it would all be worth the sacrifice. He’s split these small apartments into multiple rentals with up to four tenants, allowing him to make the numbers work even when everyone else says it’s impossible.&#xA;&#xA;&#xA;&#xA;But that’s not the best part. After unlocking a tax “loophole” when buying a lake house, Ben is now able to offset 100% of his W-2 income taxes, meaning he often gets a check back from the government every year, all thanks to his real estate. Thought it was impossible to invest in markets like New York City? Ben is about to make it a very attractive option.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Turning a one-bedroom apartment into four living spaces with multiple roommates &#xA;&#xA;The astonishing price Ben is paying for these tiny rentals (and why they’re worth it)&#xA;&#xA;The tax “loophole” that regular real estate investors can use to offset all of their income &#xA;&#xA;Buying (and renovating) Billy Joel’s house! Yes, Ben actually did that &#xA;&#xA;How to finance your home renovation when you don’t have the cash (0% interest) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1201&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0acb041-e803-44ec-bd2f-92dd9dbc73df/image">Sleeping at Work to Build an 8-Unit Portfolio in America’s Most Expensive City<url></url></image><guid isPermaLink="false">e0acb041-e803-44ec-bd2f-92dd9dbc73df</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 12:00:00 +0000</pubDate><duration>1909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0acb041-e803-44ec-bd2f-92dd9dbc73df/file" length="88848061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>109. Host Micro Events to Build Consistent Referrals with Meg Daday<title>109. Host Micro Events to Build Consistent Referrals with Meg Daday</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastMeg Daday traded her law degree for listings and never looked back. As a top solo agent in Chicago, she built her business around connection, not cold calls. In this episode, she shares the exact systems behind her “micro event” model: The MICRO Model. Meg’s MICRO Model is supported by a winner’s mindset, key habits, and 15-person gatherings that spark relationships, build trust, and generate consistent referrals.We dive into the habits that changed her life, how a 30-day challenge reshaped her mindset, and why she believes movement creates momentum. Then, Meg breaks down her event playbook step-by-step, from audience targeting and sponsorships to post-event market updates that keep her top of mind.If you’re an introvert who wants to grow your business through authentic connection, this is your roadmap.Resources:The Two-Hour Cocktail Party by Nick GrayBe Your Future Self Now by Dr. Benjamin HardyThe War of Art by Steven PressfieldBuilding a StoryBrand by Donald MillerExactly What to Say by Phil JonesMAPS CoachingMillionaire Real Estate Agent Podcast NotesOrder The Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason: LinkedInProduced by NOVA</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastMeg Daday traded her law degree for listings and never looked back. As a top solo agent in Chicago, she built her business around connection, not cold calls. In this episode, she shares the exact systems behind her “micro event” model: The MICRO Model. Meg’s MICRO Model is supported by a winner’s mindset, key habits, and 15-person gatherings that spark relationships, build trust, and generate consistent referrals.We dive into the habits that changed her life, how a 30-day challenge reshaped her mindset, and why she believes movement creates momentum. Then, Meg breaks down her event playbook step-by-step, from audience targeting and sponsorships to post-event market updates that keep her top of mind.If you’re an introvert who wants to grow your business through authentic connection, this is your roadmap.Resources:The Two-Hour Cocktail Party by Nick GrayBe Your Future Self Now by Dr. Benjamin HardyThe War of Art by Steven PressfieldBuilding a StoryBrand by Donald MillerExactly What to Say by Phil JonesMAPS CoachingMillionaire Real Estate Agent Podcast NotesOrder The Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason: LinkedInProduced by NOVA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cfd3cf9-3d91-4b4d-b8fd-9228e1fd33fc/image">109. Host Micro Events to Build Consistent Referrals with Meg Daday<url></url></image><guid isPermaLink="false">9cfd3cf9-3d91-4b4d-b8fd-9228e1fd33fc</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 10:30:24 +0000</pubDate><duration>2478</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cfd3cf9-3d91-4b4d-b8fd-9228e1fd33fc/file" length="59488171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>328: Realtor Q&amp;amp;A: You Asked, We Answered<title>328: Realtor Q&amp;amp;A: You Asked, We Answered</title><description>Sometimes you just need another agent to say what everyone else is thinking. In this Q&amp;A episode, Katy and Alissa are answering the real-life, in-the-trenches questions Realtors are navigating every single day. We&#39;re talking client expectations, boundaries, broker advice that doesn&#39;t make sense, and what actually works in today&#39;s market. When y&#39;all send questions to our inbox, you never disappoint. And this batch covers everything from inspections to communication issues to luxury listings to motherhood to what we&#39;d do if we didn&#39;t work in real estate. It&#39;s honest, funny, and full of practical advice you can use immediately. Here&#39;s what we chat about in this episode:   Should Realtors go to inspections (and why brokers sometimes say not to)    What to do when clients break agreements or try to cut you out    The triggers we use to stay on top of communication    Whether you really need a second phone or Google Voice    Email marketing: what actually works and what your clients don&#39;t care about    What to charge when covering showings for another agent    Rental property updates from Alissa    And what job we&#39;d take if we ever left real estate   Key Quotes &amp; Takeaways   &#34;You&#39;re not the inspector just because you showed up. You&#39;re the professional who guides your client through the process.&#34; —Katy   &#34;If someone doesn&#39;t want to work with me, I&#39;m not going to fight them about it—but I am going to enforce the contract.&#34; —Alissa   &#34;Most boundary problems disappear when you communicate like a professional from the very beginning.&#34; —Katy   &#34;I&#39;m not trying to be right, I&#39;m trying to be happy—and sometimes that means letting people be wrong.&#34; —Alissa   &#34;There is no such thing as an easy closing. That&#39;s why clients need us.&#34; —Katy    Products, People &amp; Previous Episodes Mentioned:   Email Templates 101: http://emailtemplates101.com    Agent Systems 101: http://agentsystems101.com    Hustle Humbly Newsletter: http://hustlehumblypodcast.com/newsletter    Trello training inside Hustle Humbly Community    Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly Get your FREE Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Sometimes you just need another agent to say what everyone else is thinking. In this Q&amp;A episode, Katy and Alissa are answering the real-life, in-the-trenches questions Realtors are navigating every single day. We&#39;re talking client expectations, boundaries, broker advice that doesn&#39;t make sense, and what actually works in today&#39;s market. When y&#39;all send questions to our inbox, you never disappoint. And this batch covers everything from inspections to communication issues to luxury listings to motherhood to what we&#39;d do if we didn&#39;t work in real estate. It&#39;s honest, funny, and full of practical advice you can use immediately. Here&#39;s what we chat about in this episode:   Should Realtors go to inspections (and why brokers sometimes say not to)    What to do when clients break agreements or try to cut you out    The triggers we use to stay on top of communication    Whether you really need a second phone or Google Voice    Email marketing: what actually works and what your clients don&#39;t care about    What to charge when covering showings for another agent    Rental property updates from Alissa    And what job we&#39;d take if we ever left real estate   Key Quotes &amp; Takeaways   &#34;You&#39;re not the inspector just because you showed up. You&#39;re the professional who guides your client through the process.&#34; —Katy   &#34;If someone doesn&#39;t want to work with me, I&#39;m not going to fight them about it—but I am going to enforce the contract.&#34; —Alissa   &#34;Most boundary problems disappear when you communicate like a professional from the very beginning.&#34; —Katy   &#34;I&#39;m not trying to be right, I&#39;m trying to be happy—and sometimes that means letting people be wrong.&#34; —Alissa   &#34;There is no such thing as an easy closing. That&#39;s why clients need us.&#34; —Katy    Products, People &amp; Previous Episodes Mentioned:   Email Templates 101: http://emailtemplates101.com    Agent Systems 101: http://agentsystems101.com    Hustle Humbly Newsletter: http://hustlehumblypodcast.com/newsletter    Trello training inside Hustle Humbly Community    Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at http://ratethispodcast.com/hustlehumbly Get your FREE Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b45e5d0f-bfe3-4f4d-af7e-b177e159844a/image">328: Realtor Q&amp;amp;A: You Asked, We Answered<url></url></image><guid isPermaLink="false">b45e5d0f-bfe3-4f4d-af7e-b177e159844a</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b45e5d0f-bfe3-4f4d-af7e-b177e159844a/file" length="83506944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Speak Clearly &amp; With Confidence | Matt Abrahams<title>How to Speak Clearly &amp; With Confidence | Matt Abrahams</title><description>My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words (&#34;umm&#34;-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you &#34;blank out&#34; on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s book Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/pages/store-locator&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Matt Abrahams&#xA;&#xA;(3:21) Public Speaking Fear, Status; Speech Delivery  &#xA;&#xA;(5:36) Speech, Connection, Credibility; Authenticity  &#xA;&#xA;(9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise  &#xA;&#xA;(13:13) Sponsors: Eight Sleep &amp; BetterHelp  &#xA;&#xA;(15:40) Cadence &amp; Speech Patterns; Lego Manuals, Storytelling &amp; Emotion  &#xA;&#xA;(19:18) Visual vs Audio Content, Length, Detail  &#xA;&#xA;(23:19) Understanding Audience&#39;s Needs, Tool: Recon – Reflection – Research  &#xA;&#xA;(24:25) Judgement in Communication, Heuristics  &#xA;&#xA;(27:33) Questions, Responding to the Audience, Tool: Structuring Information  &#xA;&#xA;(31:34) Feedback &amp; Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal  &#xA;&#xA;(39:09) Movement, Stage Fright, Content Expertise  &#xA;&#xA;(42:54) Sponsors: AGZ by AG1 &amp; Joovv  &#xA;&#xA;(45:34) Multi-Generation Communication Styles &amp; Trust; Curiosity, Conversation Turns  &#xA;&#xA;(50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations  &#xA;&#xA;(53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing  &#xA;&#xA;(1:01:43) Tool: Improv &amp; Agility; Great Communication Examples; Divided Attention  &#xA;&#xA;(1:09:36) One-on-One Communication vs Public Speaking  &#xA;&#xA;(1:11:00) Sponsor: Mateína  &#xA;&#xA;(1:12:00) Neurodiversity, Introverts, Communication Styles; Writing &amp; Editing  &#xA;&#xA;(1:16:30) Calculating Risk, Tool: Violating Expectations &amp; Engaging Audience  &#xA;&#xA;(1:21:20) Authenticity, Strengths, Growth &amp; Improv  &#xA;&#xA;(1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence  &#xA;&#xA;(1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers  &#xA;&#xA;(1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System &amp; Sleep  &#xA;&#xA;(1:40:08) Conversation Before Speaking; Delivering Engaging Speeches  &#xA;&#xA;(1:42:56) Sponsor: Function  &#xA;&#xA;(1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones  &#xA;&#xA;(1:51:30) Customer Service &amp; Kids Jobs; Tool: Role Model Communication; COVID Pandemic  &#xA;&#xA;(1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence  &#xA;&#xA;(2:00:25) Martial Arts, Sport, Running, Presence &amp; Connection  &#xA;&#xA;(2:04:16) Apologizing; Communication Across Accents &amp; Cultures  &#xA;&#xA;(2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation  &#xA;&#xA;(2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments &amp; Mediation  &#xA;&#xA;(2:13:19) Omit Filler Words, Tool: Landing Phrases; Time &amp; Storytelling  &#xA;&#xA;(2:16:52) Asking For a Raise; Poor Communicators &amp; Curiosity; Memorization  &#xA;&#xA;(2:19:49) Pre-Talk Anxiety Management; Acknowledgements  &#xA;&#xA;(2:23:47) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words (&#34;umm&#34;-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you &#34;blank out&#34; on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s book Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/pages/store-locator&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Matt Abrahams&#xA;&#xA;(3:21) Public Speaking Fear, Status; Speech Delivery  &#xA;&#xA;(5:36) Speech, Connection, Credibility; Authenticity  &#xA;&#xA;(9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise  &#xA;&#xA;(13:13) Sponsors: Eight Sleep &amp; BetterHelp  &#xA;&#xA;(15:40) Cadence &amp; Speech Patterns; Lego Manuals, Storytelling &amp; Emotion  &#xA;&#xA;(19:18) Visual vs Audio Content, Length, Detail  &#xA;&#xA;(23:19) Understanding Audience&#39;s Needs, Tool: Recon – Reflection – Research  &#xA;&#xA;(24:25) Judgement in Communication, Heuristics  &#xA;&#xA;(27:33) Questions, Responding to the Audience, Tool: Structuring Information  &#xA;&#xA;(31:34) Feedback &amp; Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal  &#xA;&#xA;(39:09) Movement, Stage Fright, Content Expertise  &#xA;&#xA;(42:54) Sponsors: AGZ by AG1 &amp; Joovv  &#xA;&#xA;(45:34) Multi-Generation Communication Styles &amp; Trust; Curiosity, Conversation Turns  &#xA;&#xA;(50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations  &#xA;&#xA;(53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing  &#xA;&#xA;(1:01:43) Tool: Improv &amp; Agility; Great Communication Examples; Divided Attention  &#xA;&#xA;(1:09:36) One-on-One Communication vs Public Speaking  &#xA;&#xA;(1:11:00) Sponsor: Mateína  &#xA;&#xA;(1:12:00) Neurodiversity, Introverts, Communication Styles; Writing &amp; Editing  &#xA;&#xA;(1:16:30) Calculating Risk, Tool: Violating Expectations &amp; Engaging Audience  &#xA;&#xA;(1:21:20) Authenticity, Strengths, Growth &amp; Improv  &#xA;&#xA;(1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence  &#xA;&#xA;(1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers  &#xA;&#xA;(1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System &amp; Sleep  &#xA;&#xA;(1:40:08) Conversation Before Speaking; Delivering Engaging Speeches  &#xA;&#xA;(1:42:56) Sponsor: Function  &#xA;&#xA;(1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones  &#xA;&#xA;(1:51:30) Customer Service &amp; Kids Jobs; Tool: Role Model Communication; COVID Pandemic  &#xA;&#xA;(1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence  &#xA;&#xA;(2:00:25) Martial Arts, Sport, Running, Presence &amp; Connection  &#xA;&#xA;(2:04:16) Apologizing; Communication Across Accents &amp; Cultures  &#xA;&#xA;(2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation  &#xA;&#xA;(2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments &amp; Mediation  &#xA;&#xA;(2:13:19) Omit Filler Words, Tool: Landing Phrases; Time &amp; Storytelling  &#xA;&#xA;(2:16:52) Asking For a Raise; Poor Communicators &amp; Curiosity; Memorization  &#xA;&#xA;(2:19:49) Pre-Talk Anxiety Management; Acknowledgements  &#xA;&#xA;(2:23:47) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f134175e-bfa1-4159-a82f-fa0c1f09c699/image">How to Speak Clearly &amp; With Confidence | Matt Abrahams<url></url></image><guid isPermaLink="false">f134175e-bfa1-4159-a82f-fa0c1f09c699</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 09:00:00 +0000</pubDate><duration>8795</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f134175e-bfa1-4159-a82f-fa0c1f09c699/file" length="141025334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Patton Oswalt | Club Random with Bill Maher<title>Patton Oswalt | Club Random with Bill Maher</title><description>Bill Maher pours a drink and settles in with Patton Oswalt for a sharp, hilarious tour through comedy, culture, and the weird world we call home. From dissecting Carly Simon’s “You’re So Vain” to breaking down Trump as the ultimate teenage troll, Patton digs into the line between being childlike and childish, how audiences have evolved (or devolved), and what really fuels creative greatness. They cover how technology accidentally wiped out the classic serial killer, swap stories about Conan O’Brien’s cult-favorite Lookwell, revisit Johnny Carson’s legendary mean streak and his unexpected love for comics, and debate everything from politics to pop culture—sometimes clashing, always laughing. To echo a certain tiny Parisian chef: not everyone can become a great artist, but a great artist can come from anywhere.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at ⁠https://www.nutrafol.com⁠ and enter promo code RANDOM &#xA;&#xA;  Get 30% off your first purchase and free shipping at ⁠https://www.wonderballsusa.com⁠ and use code RANDOM&#xA;&#xA;  Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/RANDOM⁠ #Ridgepod&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher pours a drink and settles in with Patton Oswalt for a sharp, hilarious tour through comedy, culture, and the weird world we call home. From dissecting Carly Simon’s “You’re So Vain” to breaking down Trump as the ultimate teenage troll, Patton digs into the line between being childlike and childish, how audiences have evolved (or devolved), and what really fuels creative greatness. They cover how technology accidentally wiped out the classic serial killer, swap stories about Conan O’Brien’s cult-favorite Lookwell, revisit Johnny Carson’s legendary mean streak and his unexpected love for comics, and debate everything from politics to pop culture—sometimes clashing, always laughing. To echo a certain tiny Parisian chef: not everyone can become a great artist, but a great artist can come from anywhere.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at ⁠https://www.nutrafol.com⁠ and enter promo code RANDOM &#xA;&#xA;  Get 30% off your first purchase and free shipping at ⁠https://www.wonderballsusa.com⁠ and use code RANDOM&#xA;&#xA;  Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/RANDOM⁠ #Ridgepod&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/416781a9-8d89-4e87-a581-469d66c3f2c9/image">Patton Oswalt | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">416781a9-8d89-4e87-a581-469d66c3f2c9</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 08:00:00 +0000</pubDate><duration>7594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/416781a9-8d89-4e87-a581-469d66c3f2c9/file" length="121801662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%<title>No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%</title><description>No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep.&#xA;&#xA;Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world’s leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The shocking link between poor sleep timing and increased cancer risk&#xA;&#xA;◼️How alcohol and caffeine silently sabotage deep sleep and mental performance&#xA;&#xA;◼️Why screen time and light exposure before bed are secretly rewiring your brain&#xA;&#xA;◼️How “sleep banking” before stress, travel, or work sprints can boost resilience&#xA;&#xA;◼️Why parents, professionals, and athletes all need radically different sleep strategies&#xA;&#xA;&#xA;Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com&#xA;&#xA;(00:00) Intro&#xA;(02:33) Sleep Changes Your DNA&#xA;(05:01) The Stigma Around Sleep and Laziness&#xA;(08:43) What’s Stopping People From Sleeping?&#xA;(10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease&#xA;(14:48) New Research: Sleep Banking for Low-Sleep Periods&#xA;(16:25) Boost Cognitive Performance With This Sleep Hack&#xA;(19:14) 3 Things That Will Improve Your Sleep Quality Tonight&#xA;(20:42) It’s Not Blue Light That’s Keeping You Awake&#xA;(22:01) Melatonin Doesn’t Make You Sleep — Here’s What It Does&#xA;(24:28) The Right Amount of Melatonin&#xA;(25:55) The 1% With Nocturnal Clocks Who Can’t Sleep Until 3 AM&#xA;(27:26) Should You Be Concerned About Melatonin as a Sleep Aid?&#xA;(30:33) The Trade-Offs in Sleep Medicine&#xA;(35:05) The Key to a Digital Detox&#xA;(35:46) The 4 Macros of Good Sleep: QQRT&#xA;(37:02) The Minimum Amount of Sleep You Need to Stay Alive&#xA;(42:49) How Sleep Regularity Predicts Life Expectancy&#xA;(46:50) Try This 7-Day Sleep Enhancer Challenge&#xA;(53:24) Is Your Room Dark Enough for Optimal Sleep?&#xA;(1:01:03) Why Counting Sheep Doesn’t Work&#xA;(1:02:58) A Better Alternative to Counting Sheep&#xA;(1:04:36) Does Magnesium Really Help With Sleep?&#xA;(1:11:47) Ads&#xA;(1:13:33) How REM Sleep Works and How to Maximize It&#xA;(1:20:30) Why REM Sleep Is So Important&#xA;(1:22:07) Entering a ‘Psychotic’ State During Dreams&#xA;(1:25:05) Healing Trauma Through Dreams&#xA;(1:31:12) Nightmares as a Warning Sign of Mental Health Issues&#xA;(1:36:09) REM Sleep Is Like Group Therapy for Memories&#xA;(1:39:31) Ads&#xA;(1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours&#xA;(1:45:17) Could Humans Be Engineered to Sleep Less?&#xA;(1:50:20) Why Undersleeping Triggers Cravings&#xA;(1:54:36) A New Drug That Could Help With Insomnia&#xA;(2:03:50) What Did Success Bring You?&#xA;(2:07:33) I Didn’t Believe in Finding “The One”&#xA;(2:28:39) The Future of AI and Sleep&#xA;&#xA;&#xA;&#xA;Follow Dr Matthew:&#xA;&#xA;X - https://bit.ly/4oIRpAY&#xA;&#xA;Instagram - https://bit.ly/49OgFB4&#xA;&#xA;Podcast - https://bit.ly/489MJhA &#xA;&#xA;&#xA;&#xA;You can purchase Dr Matthew’s book, ‘Why We Sleep’, here: https://amzn.to/3K04IxJ&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY   &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist</description><encoded></encoded><summary>No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep.&#xA;&#xA;Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world’s leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️The shocking link between poor sleep timing and increased cancer risk&#xA;&#xA;◼️How alcohol and caffeine silently sabotage deep sleep and mental performance&#xA;&#xA;◼️Why screen time and light exposure before bed are secretly rewiring your brain&#xA;&#xA;◼️How “sleep banking” before stress, travel, or work sprints can boost resilience&#xA;&#xA;◼️Why parents, professionals, and athletes all need radically different sleep strategies&#xA;&#xA;&#xA;Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com&#xA;&#xA;(00:00) Intro&#xA;(02:33) Sleep Changes Your DNA&#xA;(05:01) The Stigma Around Sleep and Laziness&#xA;(08:43) What’s Stopping People From Sleeping?&#xA;(10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease&#xA;(14:48) New Research: Sleep Banking for Low-Sleep Periods&#xA;(16:25) Boost Cognitive Performance With This Sleep Hack&#xA;(19:14) 3 Things That Will Improve Your Sleep Quality Tonight&#xA;(20:42) It’s Not Blue Light That’s Keeping You Awake&#xA;(22:01) Melatonin Doesn’t Make You Sleep — Here’s What It Does&#xA;(24:28) The Right Amount of Melatonin&#xA;(25:55) The 1% With Nocturnal Clocks Who Can’t Sleep Until 3 AM&#xA;(27:26) Should You Be Concerned About Melatonin as a Sleep Aid?&#xA;(30:33) The Trade-Offs in Sleep Medicine&#xA;(35:05) The Key to a Digital Detox&#xA;(35:46) The 4 Macros of Good Sleep: QQRT&#xA;(37:02) The Minimum Amount of Sleep You Need to Stay Alive&#xA;(42:49) How Sleep Regularity Predicts Life Expectancy&#xA;(46:50) Try This 7-Day Sleep Enhancer Challenge&#xA;(53:24) Is Your Room Dark Enough for Optimal Sleep?&#xA;(1:01:03) Why Counting Sheep Doesn’t Work&#xA;(1:02:58) A Better Alternative to Counting Sheep&#xA;(1:04:36) Does Magnesium Really Help With Sleep?&#xA;(1:11:47) Ads&#xA;(1:13:33) How REM Sleep Works and How to Maximize It&#xA;(1:20:30) Why REM Sleep Is So Important&#xA;(1:22:07) Entering a ‘Psychotic’ State During Dreams&#xA;(1:25:05) Healing Trauma Through Dreams&#xA;(1:31:12) Nightmares as a Warning Sign of Mental Health Issues&#xA;(1:36:09) REM Sleep Is Like Group Therapy for Memories&#xA;(1:39:31) Ads&#xA;(1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours&#xA;(1:45:17) Could Humans Be Engineered to Sleep Less?&#xA;(1:50:20) Why Undersleeping Triggers Cravings&#xA;(1:54:36) A New Drug That Could Help With Insomnia&#xA;(2:03:50) What Did Success Bring You?&#xA;(2:07:33) I Didn’t Believe in Finding “The One”&#xA;(2:28:39) The Future of AI and Sleep&#xA;&#xA;&#xA;&#xA;Follow Dr Matthew:&#xA;&#xA;X - https://bit.ly/4oIRpAY&#xA;&#xA;Instagram - https://bit.ly/49OgFB4&#xA;&#xA;Podcast - https://bit.ly/489MJhA &#xA;&#xA;&#xA;&#xA;You can purchase Dr Matthew’s book, ‘Why We Sleep’, here: https://amzn.to/3K04IxJ&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY   &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/234fb7a1-8347-461b-8df1-01f235c6ff55/image">No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%<url></url></image><guid isPermaLink="false">234fb7a1-8347-461b-8df1-01f235c6ff55</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 06:00:00 +0000</pubDate><duration>8257</duration><enclosure url="https://podcasts.bajan.us/podcastitems/234fb7a1-8347-461b-8df1-01f235c6ff55/file" length="99095511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Deal with Difficult People &amp; Not Get Stressed Out<title>How to Deal with Difficult People &amp; Not Get Stressed Out</title><description>Today, you are getting research-backed strategies for handling difficult people. &#xA;&#xA;If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.&#xA;&#xA;Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with difficult people.&#xA;&#xA;In this solo episode, Mel dives deep into how to respond to disrespect, deal with emotionally immature behavior without losing yourself, and finally stop overreacting and  overexplaining around people who are never going to change.&#xA;&#xA;Mel also discusses The Let Them Theory, the powerful relationship tool that’s changed millions of lives, and shows you how to:&#xA;&#xA;-Stand up for yourself without sounding aggressive &#xA;-Handle gaslighting, guilt-tripping, and “just joking” comments &#xA;-Set boundaries without explaining or over-apologizing &#xA;-Respond to fake apologies and toxic behavior with clarity &#xA;-Stay calm and confident, even when someone’s pushing your buttons &#xA;-Recognize emotional immaturity and stop taking it personally &#xA;-Let go of control and stop trying to fix people who don’t want to change &#xA;&#xA;&#xA;After this episode, you’ll know how to stay grounded and feel more connected to the people you love - without getting pulled into their drama.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: If You’re Feeling Overwhelmed, You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, you are getting research-backed strategies for handling difficult people. &#xA;&#xA;If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.&#xA;&#xA;Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with difficult people.&#xA;&#xA;In this solo episode, Mel dives deep into how to respond to disrespect, deal with emotionally immature behavior without losing yourself, and finally stop overreacting and  overexplaining around people who are never going to change.&#xA;&#xA;Mel also discusses The Let Them Theory, the powerful relationship tool that’s changed millions of lives, and shows you how to:&#xA;&#xA;-Stand up for yourself without sounding aggressive &#xA;-Handle gaslighting, guilt-tripping, and “just joking” comments &#xA;-Set boundaries without explaining or over-apologizing &#xA;-Respond to fake apologies and toxic behavior with clarity &#xA;-Stay calm and confident, even when someone’s pushing your buttons &#xA;-Recognize emotional immaturity and stop taking it personally &#xA;-Let go of control and stop trying to fix people who don’t want to change &#xA;&#xA;&#xA;After this episode, you’ll know how to stay grounded and feel more connected to the people you love - without getting pulled into their drama.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: If You’re Feeling Overwhelmed, You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e72908bb-71a6-46a9-bec3-8ef0058f3582/image">How to Deal with Difficult People &amp; Not Get Stressed Out<url></url></image><guid isPermaLink="false">e72908bb-71a6-46a9-bec3-8ef0058f3582</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e72908bb-71a6-46a9-bec3-8ef0058f3582/file" length="71900738" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I: The Shadow of the Tower (Part 3)<title>Elizabeth I: The Shadow of the Tower (Part 3)</title><description>Why did Elizabeth I’s brother, Henry VIII’s heir, Edward VI, choose his cousin Jane Grey to succeed him, rather than either of his wily Tudor sisters? Later, how did Elizabeth survive the reign of her once dear Catholic sister, “Bloody Mary”, given Mary’s growing resentment? And, while imprisoned in the Tower of London, how did Elizabeth avoid the same bloody fate as her beheaded mother, Anne Boleyn…?&#xA;&#xA;Join Tom and Dominic as they recount the course of Elizabeth I’s dangerous early life, as she outfaced her rivals following Edward VI’s death, witnessed the execution of the young Jane Grey, and survived the reign of her sister and rival, Mary Tudor…&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why did Elizabeth I’s brother, Henry VIII’s heir, Edward VI, choose his cousin Jane Grey to succeed him, rather than either of his wily Tudor sisters? Later, how did Elizabeth survive the reign of her once dear Catholic sister, “Bloody Mary”, given Mary’s growing resentment? And, while imprisoned in the Tower of London, how did Elizabeth avoid the same bloody fate as her beheaded mother, Anne Boleyn…?&#xA;&#xA;Join Tom and Dominic as they recount the course of Elizabeth I’s dangerous early life, as she outfaced her rivals following Edward VI’s death, witnessed the execution of the young Jane Grey, and survived the reign of her sister and rival, Mary Tudor…&#xA;&#xA;_______&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;_______&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81abf02c-d264-41df-b284-4a721c7d4ee2/image">Elizabeth I: The Shadow of the Tower (Part 3)<url></url></image><guid isPermaLink="false">81abf02c-d264-41df-b284-4a721c7d4ee2</guid><clipId></clipId><pubDate>Mon, 17 Nov 2025 00:05:00 +0000</pubDate><duration>4338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81abf02c-d264-41df-b284-4a721c7d4ee2/file" length="170877967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Katie Episode <title>The Katie Episode </title><description>Earlier this month, Katie made a major announcement about her brand Money with Katie: In 2026, she will buy back her intellectual property rights and equity from Morning Brew, shutter the podcast for the indefinite future, take full ownership of the weekly newsletter, and return to her roots as a writer. This is a massive decision, to say the least, with major financial and spiritual implications — and if I, Caro, may be so bold, it feels very Diabolical Lies-coded. When Katie made the announcement public, it served as an excuse for me to corner Katie into a conversation I’ve been wanting to have with her for a very long time. So today we’re doing it. We’re diving into the full story of Money with Katie, featuring but not limited to:* how Katie became involved with personal finance* what it was like to build MWK from a side hustle to a seven-figure brand* where her political deconstruction from a capitalist to a radical commie fits into this equation* what it was like to kickstart another podcast while working sixty hour weeks* how much fun it was to meet me, Caro, hee hee ho ho* why she’s deciding to pivot at the exact moment when most people would double down on what’s “already working”Next spring, we will do a similar episode about me related to my novelist career. As a reminder, we’re doing an live AMA/bonus ep/gigglefest on Substack on Monday, November 24, at 6 PM EST. Email questions to ask@diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Earlier this month, Katie made a major announcement about her brand Money with Katie: In 2026, she will buy back her intellectual property rights and equity from Morning Brew, shutter the podcast for the indefinite future, take full ownership of the weekly newsletter, and return to her roots as a writer. This is a massive decision, to say the least, with major financial and spiritual implications — and if I, Caro, may be so bold, it feels very Diabolical Lies-coded. When Katie made the announcement public, it served as an excuse for me to corner Katie into a conversation I’ve been wanting to have with her for a very long time. So today we’re doing it. We’re diving into the full story of Money with Katie, featuring but not limited to:* how Katie became involved with personal finance* what it was like to build MWK from a side hustle to a seven-figure brand* where her political deconstruction from a capitalist to a radical commie fits into this equation* what it was like to kickstart another podcast while working sixty hour weeks* how much fun it was to meet me, Caro, hee hee ho ho* why she’s deciding to pivot at the exact moment when most people would double down on what’s “already working”Next spring, we will do a similar episode about me related to my novelist career. As a reminder, we’re doing an live AMA/bonus ep/gigglefest on Substack on Monday, November 24, at 6 PM EST. Email questions to ask@diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3408336e-776d-4791-8bef-8c18dd045728/image">The Katie Episode <url></url></image><guid isPermaLink="false">3408336e-776d-4791-8bef-8c18dd045728</guid><clipId></clipId><pubDate>Sun, 16 Nov 2025 12:02:00 +0000</pubDate><duration>5716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3408336e-776d-4791-8bef-8c18dd045728/file" length="68586591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #714: Scott Galloway, Fareed Zakaria, Josh Barro<title>Ep. #714: Scott Galloway, Fareed Zakaria, Josh Barro</title><description>Bill’s guests are Scott Galloway, Fareed Zakaria, Josh Barro (Originally aired 11/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Scott Galloway, Fareed Zakaria, Josh Barro (Originally aired 11/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6959010-d585-48ce-a90d-8465ebe8918f/image">Ep. #714: Scott Galloway, Fareed Zakaria, Josh Barro<url></url></image><guid isPermaLink="false">d6959010-d585-48ce-a90d-8465ebe8918f</guid><clipId></clipId><pubDate>Sat, 15 Nov 2025 08:00:00 +0000</pubDate><duration>3604</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6959010-d585-48ce-a90d-8465ebe8918f/file" length="42916102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6003<title>Notowanie 6003</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abdeda64-e464-4048-817a-f7f6111d1b90/image">Notowanie 6003<url></url></image><guid isPermaLink="false">abdeda64-e464-4048-817a-f7f6111d1b90</guid><clipId></clipId><pubDate>Fri, 14 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abdeda64-e464-4048-817a-f7f6111d1b90/file" length="9335310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Turning Point for the Housing Market? | Nov. Housing Market Update<title>A Turning Point for the Housing Market? | Nov. Housing Market Update</title><description>The realities of a housing market correction are setting in. This could be the turning point for real estate that investors (and homebuyers) have been waiting for. Are you ready?&#xA;&#xA;&#xA;&#xA;We’re back with our November housing market update, giving you the latest data on home prices, housing inventory, days on market, affordability, and where (and what) are the best opportunities for investors. &#xA;&#xA;&#xA;&#xA;Sellers are growing increasingly desperate as the buyer’s market shifts further toward the investor’s side. And, with the seasonally slow winter months coming up, this could be the perfect moment to strike a deal. &#xA;&#xA;&#xA;&#xA;There’s even better news to come. New affordability measurements are showing what most Americans thought impossible: an improvement in housing affordability. Could this set us on a trend where buying a home (at least temporarily) becomes affordable, and makes deals more profitable for investors? Dave lays it all out in today&#39;s show! &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Home price updates and signs sellers are getting increasingly desperate &#xA;&#xA;More choices for investors as housing inventory growth hits a recent record &#xA;&#xA;The areas where homes are sitting on the market for the longest (multiple months!)&#xA;&#xA;Dave’s pick for the best strategy in this buyer-controlled market &#xA;&#xA;Affordability for Americans? A major (positive!) shift we cannot ignore&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1200&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The realities of a housing market correction are setting in. This could be the turning point for real estate that investors (and homebuyers) have been waiting for. Are you ready?&#xA;&#xA;&#xA;&#xA;We’re back with our November housing market update, giving you the latest data on home prices, housing inventory, days on market, affordability, and where (and what) are the best opportunities for investors. &#xA;&#xA;&#xA;&#xA;Sellers are growing increasingly desperate as the buyer’s market shifts further toward the investor’s side. And, with the seasonally slow winter months coming up, this could be the perfect moment to strike a deal. &#xA;&#xA;&#xA;&#xA;There’s even better news to come. New affordability measurements are showing what most Americans thought impossible: an improvement in housing affordability. Could this set us on a trend where buying a home (at least temporarily) becomes affordable, and makes deals more profitable for investors? Dave lays it all out in today&#39;s show! &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Home price updates and signs sellers are getting increasingly desperate &#xA;&#xA;More choices for investors as housing inventory growth hits a recent record &#xA;&#xA;The areas where homes are sitting on the market for the longest (multiple months!)&#xA;&#xA;Dave’s pick for the best strategy in this buyer-controlled market &#xA;&#xA;Affordability for Americans? A major (positive!) shift we cannot ignore&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1200&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38b65afc-cf4b-4d22-add5-b782e6fc16f0/image">A Turning Point for the Housing Market? | Nov. Housing Market Update<url></url></image><guid isPermaLink="false">38b65afc-cf4b-4d22-add5-b782e6fc16f0</guid><clipId></clipId><pubDate>Fri, 14 Nov 2025 12:00:00 +0000</pubDate><duration>1663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38b65afc-cf4b-4d22-add5-b782e6fc16f0/file" length="77545586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Why You’re Never Satisfied! The 4 Pillars of Lasting Happiness<title>Most Replayed Moment: Why You’re Never Satisfied! The 4 Pillars of Lasting Happiness</title><description>Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing.&#xA;&#xA;In today&#39;s Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/CEreSpaggYb&#xA;&#xA;Apple: https://g2ul0.app.link/PrjwL6cggYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Arthur C. Brooks: https://www.arthurbrooks.com/</description><encoded></encoded><summary>Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing.&#xA;&#xA;In today&#39;s Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/CEreSpaggYb&#xA;&#xA;Apple: https://g2ul0.app.link/PrjwL6cggYb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Arthur C. Brooks: https://www.arthurbrooks.com/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b1f6122-36f2-4711-98bf-66310e2b761c/image">Most Replayed Moment: Why You’re Never Satisfied! The 4 Pillars of Lasting Happiness<url></url></image><guid isPermaLink="false">7b1f6122-36f2-4711-98bf-66310e2b761c</guid><clipId></clipId><pubDate>Fri, 14 Nov 2025 06:00:00 +0000</pubDate><duration>1255</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b1f6122-36f2-4711-98bf-66310e2b761c/file" length="15067220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6002<title>Notowanie 6002</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e093c57b-ed8c-4bb5-94eb-4f8d58f00e0c/image">Notowanie 6002<url></url></image><guid isPermaLink="false">e093c57b-ed8c-4bb5-94eb-4f8d58f00e0c</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e093c57b-ed8c-4bb5-94eb-4f8d58f00e0c/file" length="9506485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e33 - Look, I&#39;m King Trump! Howdy Howdy Howdy!<title>Real Time s23e33 - Look, I&#39;m King Trump! Howdy Howdy Howdy!</title><description>It pleases me to see my enemies in such a diminished state. Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>It pleases me to see my enemies in such a diminished state. Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/578c3504-0a7e-4bdf-8008-30cc6d63455a/image">Real Time s23e33 - Look, I&#39;m King Trump! Howdy Howdy Howdy!<url></url></image><guid isPermaLink="false">578c3504-0a7e-4bdf-8008-30cc6d63455a</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 09:56:04 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/578c3504-0a7e-4bdf-8008-30cc6d63455a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman<title>Essentials: Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing.&#xA;&#xA;We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breathing patterns profoundly influence mental states, including their role in reducing anxiety and enhancing emotional resilience. Dr. Feldman also shares practical tools, such as box breathing for daily performance and magnesium L-threonate supplementation to support cognitive health and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Jack Feldman&#xA;&#xA;00:00:23 Breathing Mechanics, Diaphragm; Pre-Bötzinger Complex &amp; Breath Initiation&#xA;&#xA;00:03:25 Nose vs Mouth Breathing&#xA;&#xA;00:04:23 Sponsor: Mateina&#xA;&#xA;00:05:24 Active Expiration &amp; Brain; Retrotrapezoid Nucleus&#xA;&#xA;00:08:32 Diaphragm &amp; Evolution; Lung Surface Area &amp; Alveoli, Oxygen Exchange&#xA;&#xA;00:12:56 Diaphragmatic vs Non-Diaphragmatic Breathing&#xA;&#xA;00:14:23 Physiological Sighs: Frequency &amp; Function; Polio &amp; Ventilators &#xA;&#xA;00:18:21 Sponsor: AGZ by AG1&#xA;&#xA;00:19:52 Drug Overdose, Death &amp; Gasps &#xA;&#xA;00:21:38 Meditation, Slow Breathing &amp; Fear Conditioning Study&#xA;&#xA;00:25:28 Mechanistic Science in Breathwork Validation; Breath Practice &amp; Reduced Fear&#xA;&#xA;00:27:21 Breathing &amp; Emotional/Cognitive State, Olfaction, Vagus Nerve&#xA;&#xA;00:29:44 Carbon Dioxide, Hyperventilation &amp; Anxiety&#xA;&#xA;00:31:21 Sponsor: Eight Sleep&#xA;&#xA;00:32:47 Breathing, Emotion &amp; Autonomic Processes Coordination; Depression &amp; Breath Practices&#xA;&#xA;00:36:43 Tool: Breathwork Practices, Box Breathing, Tummo, Wim Hof&#xA;&#xA;00:38:46 Magnesium L-Threonate &amp; Cognitive Enhancement; Compound Refinement&#xA;&#xA;00:44:28 Clinical Trial, Magnesium L-Threonate &amp; Cognitive Improvements; Dose, Sleep&#xA;&#xA;00:48:28 Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing.&#xA;&#xA;We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breathing patterns profoundly influence mental states, including their role in reducing anxiety and enhancing emotional resilience. Dr. Feldman also shares practical tools, such as box breathing for daily performance and magnesium L-threonate supplementation to support cognitive health and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Jack Feldman&#xA;&#xA;00:00:23 Breathing Mechanics, Diaphragm; Pre-Bötzinger Complex &amp; Breath Initiation&#xA;&#xA;00:03:25 Nose vs Mouth Breathing&#xA;&#xA;00:04:23 Sponsor: Mateina&#xA;&#xA;00:05:24 Active Expiration &amp; Brain; Retrotrapezoid Nucleus&#xA;&#xA;00:08:32 Diaphragm &amp; Evolution; Lung Surface Area &amp; Alveoli, Oxygen Exchange&#xA;&#xA;00:12:56 Diaphragmatic vs Non-Diaphragmatic Breathing&#xA;&#xA;00:14:23 Physiological Sighs: Frequency &amp; Function; Polio &amp; Ventilators &#xA;&#xA;00:18:21 Sponsor: AGZ by AG1&#xA;&#xA;00:19:52 Drug Overdose, Death &amp; Gasps &#xA;&#xA;00:21:38 Meditation, Slow Breathing &amp; Fear Conditioning Study&#xA;&#xA;00:25:28 Mechanistic Science in Breathwork Validation; Breath Practice &amp; Reduced Fear&#xA;&#xA;00:27:21 Breathing &amp; Emotional/Cognitive State, Olfaction, Vagus Nerve&#xA;&#xA;00:29:44 Carbon Dioxide, Hyperventilation &amp; Anxiety&#xA;&#xA;00:31:21 Sponsor: Eight Sleep&#xA;&#xA;00:32:47 Breathing, Emotion &amp; Autonomic Processes Coordination; Depression &amp; Breath Practices&#xA;&#xA;00:36:43 Tool: Breathwork Practices, Box Breathing, Tummo, Wim Hof&#xA;&#xA;00:38:46 Magnesium L-Threonate &amp; Cognitive Enhancement; Compound Refinement&#xA;&#xA;00:44:28 Clinical Trial, Magnesium L-Threonate &amp; Cognitive Improvements; Dose, Sleep&#xA;&#xA;00:48:28 Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91f3bcc5-3fe2-4ddb-934a-ebe7ee2f3c08/image">Essentials: Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman<url></url></image><guid isPermaLink="false">91f3bcc5-3fe2-4ddb-934a-ebe7ee2f3c08</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 09:00:00 +0000</pubDate><duration>3000</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91f3bcc5-3fe2-4ddb-934a-ebe7ee2f3c08/file" length="120663259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma &amp; Depression<title>Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma &amp; Depression</title><description>Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication.&#xA;&#xA;Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich’. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why stimulating the vagus nerve may hold the key to anxiety relief&#xA;&#xA;◼️How HRV became the #1 biomarker he tracks, and how to improve it fast&#xA;&#xA;◼️His go-to 5-day reset protocol for nervous system healing &#xA;&#xA;◼️What most people get wrong about managing stress, and how to fix it today&#xA;&#xA;◼️The #1 diet mistake that could be fueling your anxiety&#xA;&#xA;&#xA;&#xA;&#xA;[00:00] Intro  &#xA;&#xA;[02:45] My Mission: Simplify Complex Ideas  &#xA;&#xA;[03:36] Framework for Fast Learning  &#xA;&#xA;[08:00] Choosing the Right Projects  &#xA;&#xA;[10:21] Importance of Small Steps for Big Results&#xA;&#xA;[12:46] Why Humans Need Purpose &#xA;&#xA;[15:45] Tim’s Sexual Abuse Story&#xA;&#xA;[25:48] How People Deal With Trauma  &#xA;&#xA;[31:58] Practical Steps to Prevent Suicide  &#xA;&#xA;[35:49] Humans Aren’t Programmed to Be Alone  &#xA;&#xA;[39:18] Accelerated TMS for Depression and Anxiety  &#xA;&#xA;[42:45] Metabolic Psychiatry  &#xA;&#xA;[44:08] Psychedelic Treatments for Mental Health  &#xA;&#xA;[45:38] Vagus Nerve Stimulation  &#xA;&#xA;[50:11] Ads  &#xA;&#xA;[53:22] The Future of Health: What’s Coming Next?  &#xA;&#xA;[57:21] What’s Guiding You Today?  &#xA;&#xA;[59:30] Dating Apps and the Paradox of Choice  &#xA;&#xA;[1:02:49] How Would You Spend Your Last Day on Earth?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Tim:&#xA;&#xA;&#xA;&#xA;&#xA;Instagram - https://bit.ly/49gqgRc &#xA;&#xA;TikTok - https://bit.ly/4oHX0ro &#xA;&#xA;X - https://bit.ly/4qW09oI &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Tim’s new COYOTE card game, here: https://amzn.to/489NdnV &#xA;&#xA;You can purchase Tim’s book, ‘The 4-Hour Work Week’, here: https://amzn.to/3LysDoy &#xA;&#xA;Read Tim’s deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS &#xA;&#xA;&#xA;&#xA;&#xA;If you or someone you know is struggling, please reach out for help. You’re not alone. &#xA;&#xA;📞 988 Suicide and Crisis Lifeline (US) &#xA;&#xA;📞116 123 Samaritans (UK)&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 60% on a SimpliSafe home security system.&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off&#xA;Apple: https://www.apple.com/mac/ &#xA;The Conversation Cards: Game Edition- Limited edition available now - https://bit.ly/cc3-ar</description><encoded></encoded><summary>Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication.&#xA;&#xA;Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich’. &#xA;&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why stimulating the vagus nerve may hold the key to anxiety relief&#xA;&#xA;◼️How HRV became the #1 biomarker he tracks, and how to improve it fast&#xA;&#xA;◼️His go-to 5-day reset protocol for nervous system healing &#xA;&#xA;◼️What most people get wrong about managing stress, and how to fix it today&#xA;&#xA;◼️The #1 diet mistake that could be fueling your anxiety&#xA;&#xA;&#xA;&#xA;&#xA;[00:00] Intro  &#xA;&#xA;[02:45] My Mission: Simplify Complex Ideas  &#xA;&#xA;[03:36] Framework for Fast Learning  &#xA;&#xA;[08:00] Choosing the Right Projects  &#xA;&#xA;[10:21] Importance of Small Steps for Big Results&#xA;&#xA;[12:46] Why Humans Need Purpose &#xA;&#xA;[15:45] Tim’s Sexual Abuse Story&#xA;&#xA;[25:48] How People Deal With Trauma  &#xA;&#xA;[31:58] Practical Steps to Prevent Suicide  &#xA;&#xA;[35:49] Humans Aren’t Programmed to Be Alone  &#xA;&#xA;[39:18] Accelerated TMS for Depression and Anxiety  &#xA;&#xA;[42:45] Metabolic Psychiatry  &#xA;&#xA;[44:08] Psychedelic Treatments for Mental Health  &#xA;&#xA;[45:38] Vagus Nerve Stimulation  &#xA;&#xA;[50:11] Ads  &#xA;&#xA;[53:22] The Future of Health: What’s Coming Next?  &#xA;&#xA;[57:21] What’s Guiding You Today?  &#xA;&#xA;[59:30] Dating Apps and the Paradox of Choice  &#xA;&#xA;[1:02:49] How Would You Spend Your Last Day on Earth?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Tim:&#xA;&#xA;&#xA;&#xA;&#xA;Instagram - https://bit.ly/49gqgRc &#xA;&#xA;TikTok - https://bit.ly/4oHX0ro &#xA;&#xA;X - https://bit.ly/4qW09oI &#xA;&#xA;&#xA;&#xA;&#xA;You can purchase Tim’s new COYOTE card game, here: https://amzn.to/489NdnV &#xA;&#xA;You can purchase Tim’s book, ‘The 4-Hour Work Week’, here: https://amzn.to/3LysDoy &#xA;&#xA;Read Tim’s deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS &#xA;&#xA;&#xA;&#xA;&#xA;If you or someone you know is struggling, please reach out for help. You’re not alone. &#xA;&#xA;📞 988 Suicide and Crisis Lifeline (US) &#xA;&#xA;📞116 123 Samaritans (UK)&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 60% on a SimpliSafe home security system.&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off&#xA;Apple: https://www.apple.com/mac/ &#xA;The Conversation Cards: Game Edition- Limited edition available now - https://bit.ly/cc3-ar</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d50f934c-c52f-4377-8ad4-6a1fa9b62540/image">Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma &amp; Depression<url></url></image><guid isPermaLink="false">d50f934c-c52f-4377-8ad4-6a1fa9b62540</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 06:00:00 +0000</pubDate><duration>4158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d50f934c-c52f-4377-8ad4-6a1fa9b62540/file" length="49897117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working<title>The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working</title><description>Some days, the world feels like too much. &#xA;&#xA;The news, the stress, the noise. &#xA;&#xA;You start to wonder if you’ll ever feel right again. &#xA;&#xA;Then, out of nowhere, something lands in your lap that reminds you of what really matters. &#xA;&#xA;That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place. &#xA;&#xA;In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time: &#xA;&#xA;Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel’s and her husband Chris’. &#xA;&#xA;Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long. &#xA;&#xA;You’ll learn: &#xA;-The two questions that instantly open the door to connection with others and yourself &#xA;-What it really means to follow your heart and how to trust where it’s leading you &#xA;-How to find purpose, peace, and meaning - right where you are &#xA;-How having a daily ritual can ground you when life feels overwhelming &#xA;&#xA;This episode is not just an interview. It’s exactly the reset you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Some days, the world feels like too much. &#xA;&#xA;The news, the stress, the noise. &#xA;&#xA;You start to wonder if you’ll ever feel right again. &#xA;&#xA;Then, out of nowhere, something lands in your lap that reminds you of what really matters. &#xA;&#xA;That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place. &#xA;&#xA;In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time: &#xA;&#xA;Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel’s and her husband Chris’. &#xA;&#xA;Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long. &#xA;&#xA;You’ll learn: &#xA;-The two questions that instantly open the door to connection with others and yourself &#xA;-What it really means to follow your heart and how to trust where it’s leading you &#xA;-How to find purpose, peace, and meaning - right where you are &#xA;-How having a daily ritual can ground you when life feels overwhelming &#xA;&#xA;This episode is not just an interview. It’s exactly the reset you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80730a3d-df4c-49b2-8b7c-7982a560383b/image">The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working<url></url></image><guid isPermaLink="false">80730a3d-df4c-49b2-8b7c-7982a560383b</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80730a3d-df4c-49b2-8b7c-7982a560383b/file" length="75974982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I: Anne Boleyn&#39;s Bastard (Part 2)<title>Elizabeth I: Anne Boleyn&#39;s Bastard (Part 2)</title><description>What happened to the infant Elizabeth I following the bloody execution of her mother Anne Boleyn? How did her father Henry VIII and his next four wives treat her? And, what became of Elizabeth following the death of Henry, and the succession of her protestant brother Edward…? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the next, unsteady phase of the young Elizabeth’s life, as she was transformed from adored royal princess, to outcast bastard; learnt to navigate her father’s infamous next four marriages, and overcame a dangerous sex scandal…&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened to the infant Elizabeth I following the bloody execution of her mother Anne Boleyn? How did her father Henry VIII and his next four wives treat her? And, what became of Elizabeth following the death of Henry, and the succession of her protestant brother Edward…? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the next, unsteady phase of the young Elizabeth’s life, as she was transformed from adored royal princess, to outcast bastard; learnt to navigate her father’s infamous next four marriages, and overcame a dangerous sex scandal…&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30-day money-back guarantee ✅&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02c032f5-9f3e-489a-b9a8-d6bb31b75327/image">Elizabeth I: Anne Boleyn&#39;s Bastard (Part 2)<url></url></image><guid isPermaLink="false">02c032f5-9f3e-489a-b9a8-d6bb31b75327</guid><clipId></clipId><pubDate>Thu, 13 Nov 2025 00:05:00 +0000</pubDate><duration>3691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02c032f5-9f3e-489a-b9a8-d6bb31b75327/file" length="145128506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6001<title>Notowanie 6001</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e365e1c7-2367-4a20-b3e2-f7c884c76dc0/image">Notowanie 6001<url></url></image><guid isPermaLink="false">e365e1c7-2367-4a20-b3e2-f7c884c76dc0</guid><clipId></clipId><pubDate>Wed, 12 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e365e1c7-2367-4a20-b3e2-f7c884c76dc0/file" length="8080163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’ve Bought a Few Rentals…Now What?<title>You’ve Bought a Few Rentals…Now What?</title><description>You’ve bought a few rental properties…now what?&#xA;&#xA;&#xA;&#xA;Odds are, like most real estate investors, you’ve got a small portfolio, but you definitely don’t feel “rich” yet. When does the actual wealth start coming into play? If you’re in this position, you’re already closer to financial freedom than you think. So, how do you move forward, and what moves do you make to get there faster?&#xA;&#xA;&#xA;&#xA;Both Dave and Henry have sat down and asked, “So…where’s the money?” years into their real estate investing careers. Now, farther down the line, they’ve created millions in wealth and thousands (if not tens of thousands) in monthly cash flow. This took time, but it also took some pivots. That’s why today, both these experts are laying out how you actually get to your financial end goals even if you feel like you’re not even close.&#xA;&#xA;&#xA;&#xA;Should you quit your job and go full-time into real estate? Should you reinvest cash flow or pay yourself first? Should you switch strategies if you feel like there’s more money to be made? And what do you do when you feel burnt out on buying rentals? This is how to unlock the real wealth in real estate after your first properties. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Yes, you can still reach financial freedom in 10 years with real estate &#xA;&#xA;How to use your cash flow to invest faster and get wealthier quicker &#xA;&#xA;Why you always need a “job,” even if that means working for yourself &#xA;&#xA;How Henry pays his bills while investing (he does not touch the cash flow…yet)&#xA;&#xA;The two benefits you must get from your real estate investing strategy (or change it ASAP)&#xA;&#xA;What to do when you’re burnt out on investing or dealing with tenants &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1199&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve bought a few rental properties…now what?&#xA;&#xA;&#xA;&#xA;Odds are, like most real estate investors, you’ve got a small portfolio, but you definitely don’t feel “rich” yet. When does the actual wealth start coming into play? If you’re in this position, you’re already closer to financial freedom than you think. So, how do you move forward, and what moves do you make to get there faster?&#xA;&#xA;&#xA;&#xA;Both Dave and Henry have sat down and asked, “So…where’s the money?” years into their real estate investing careers. Now, farther down the line, they’ve created millions in wealth and thousands (if not tens of thousands) in monthly cash flow. This took time, but it also took some pivots. That’s why today, both these experts are laying out how you actually get to your financial end goals even if you feel like you’re not even close.&#xA;&#xA;&#xA;&#xA;Should you quit your job and go full-time into real estate? Should you reinvest cash flow or pay yourself first? Should you switch strategies if you feel like there’s more money to be made? And what do you do when you feel burnt out on buying rentals? This is how to unlock the real wealth in real estate after your first properties. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Yes, you can still reach financial freedom in 10 years with real estate &#xA;&#xA;How to use your cash flow to invest faster and get wealthier quicker &#xA;&#xA;Why you always need a “job,” even if that means working for yourself &#xA;&#xA;How Henry pays his bills while investing (he does not touch the cash flow…yet)&#xA;&#xA;The two benefits you must get from your real estate investing strategy (or change it ASAP)&#xA;&#xA;What to do when you’re burnt out on investing or dealing with tenants &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1199&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfcd7998-eccd-4157-8909-c6439393eeaa/image">You’ve Bought a Few Rentals…Now What?<url></url></image><guid isPermaLink="false">cfcd7998-eccd-4157-8909-c6439393eeaa</guid><clipId></clipId><pubDate>Wed, 12 Nov 2025 12:00:00 +0000</pubDate><duration>2180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfcd7998-eccd-4157-8909-c6439393eeaa/file" length="98932412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Betye Saar; Aunt Jemima&#39;s Packin&#39; HEAT!<title>Betye Saar; Aunt Jemima&#39;s Packin&#39; HEAT!</title><description>OOOOOOHHHHHHH MYYYY GAHHHH oh my gah... We LOVE a DISRUPTER on this show! We love a revolter! A revolutionary... and that&#39;s exactly what this woman&#39;s art is. YASSSS another alive queen who was in the exact right place at the exact right time. Come join as we unpack the LEGENDARY ICONIC works of Betye Saar and sorry in advance for all the Mad Men references! </description><encoded></encoded><summary>OOOOOOHHHHHHH MYYYY GAHHHH oh my gah... We LOVE a DISRUPTER on this show! We love a revolter! A revolutionary... and that&#39;s exactly what this woman&#39;s art is. YASSSS another alive queen who was in the exact right place at the exact right time. Come join as we unpack the LEGENDARY ICONIC works of Betye Saar and sorry in advance for all the Mad Men references! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/884f5bfc-c374-4d54-96fd-a245e4fb1808/image">Betye Saar; Aunt Jemima&#39;s Packin&#39; HEAT!<url></url></image><guid isPermaLink="false">884f5bfc-c374-4d54-96fd-a245e4fb1808</guid><clipId></clipId><pubDate>Wed, 12 Nov 2025 00:00:00 -0400</pubDate><duration>3579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/884f5bfc-c374-4d54-96fd-a245e4fb1808/file" length="42962890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #713: Bill O&#39;Reilly, Rep. Jared Moskowitz<title>Overtime – Episode #713: Bill O&#39;Reilly, Rep. Jared Moskowitz</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/682d7067-4a47-40f2-a310-17f9505e8228/image">Overtime – Episode #713: Bill O&#39;Reilly, Rep. Jared Moskowitz<url></url></image><guid isPermaLink="false">682d7067-4a47-40f2-a310-17f9505e8228</guid><clipId></clipId><pubDate>Tue, 11 Nov 2025 08:00:00 +0000</pubDate><duration>1275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/682d7067-4a47-40f2-a310-17f9505e8228/file" length="14543445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EBISOBE BREVIEW - For Legal Reasons, Jeff Bridges Has Left the Conversation feat Jon Gabrus (Bill Maher at the Playboy Mansion)<title>BONUS EBISOBE BREVIEW - For Legal Reasons, Jeff Bridges Has Left the Conversation feat Jon Gabrus (Bill Maher at the Playboy Mansion)</title><description>Jon Gabrus joins the show to talk about two appearances Bill Maher made at the Playboy Mansion.Subscribe to I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Jon Gabrus joins the show to talk about two appearances Bill Maher made at the Playboy Mansion.Subscribe to I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b0b6dbd-9c13-453f-aedd-bae14fcc0396/image">BONUS EBISOBE BREVIEW - For Legal Reasons, Jeff Bridges Has Left the Conversation feat Jon Gabrus (Bill Maher at the Playboy Mansion)<url></url></image><guid isPermaLink="false">6b0b6dbd-9c13-453f-aedd-bae14fcc0396</guid><clipId></clipId><pubDate>Tue, 11 Nov 2025 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b0b6dbd-9c13-453f-aedd-bae14fcc0396/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Market Today’s Headlines &amp; Data into Listings<title>How to Market Today’s Headlines &amp; Data into Listings</title><description>Rates and headlines are freezing your clients—but they don’t have to. In this Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin and David Childers to turn year-end fear into listings and appointments.&#xA; &#xA;You’ll get:&#xA;&#xA;“The Problem with Waiting” campaign to reframe rate hesitancy&#xA;An IG polls that start conversations&#xA;Expert follow-up strategies for setting appointments&#xA;The expired listing postcard that wins re-lists&#xA;Market context and why affordability is set to improve into 2026&#xA;&#xA; &#xA;This is the marketing update that every agent needs right now, combined with the marketing that will help you steer your clients in the right direction. &#xA; &#xA;Whether you’re solo or leading a team, if you’re looking to turn headlines into leads, appointments, and trust, this episode is a must-watch! </description><encoded></encoded><summary>Rates and headlines are freezing your clients—but they don’t have to. In this Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin and David Childers to turn year-end fear into listings and appointments.&#xA; &#xA;You’ll get:&#xA;&#xA;“The Problem with Waiting” campaign to reframe rate hesitancy&#xA;An IG polls that start conversations&#xA;Expert follow-up strategies for setting appointments&#xA;The expired listing postcard that wins re-lists&#xA;Market context and why affordability is set to improve into 2026&#xA;&#xA; &#xA;This is the marketing update that every agent needs right now, combined with the marketing that will help you steer your clients in the right direction. &#xA; &#xA;Whether you’re solo or leading a team, if you’re looking to turn headlines into leads, appointments, and trust, this episode is a must-watch! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05c4979b-6fbc-4420-a7f8-1aaf65c83960/image">How to Market Today’s Headlines &amp; Data into Listings<url></url></image><guid isPermaLink="false">05c4979b-6fbc-4420-a7f8-1aaf65c83960</guid><clipId></clipId><pubDate>Tue, 11 Nov 2025 07:00:00 -0700</pubDate><duration>2061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05c4979b-6fbc-4420-a7f8-1aaf65c83960/file" length="49801899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Started BRRRR-ing in My Mid-40s, Now I’ll Retire a Decade Earlier <title>I Started BRRRR-ing in My Mid-40s, Now I’ll Retire a Decade Earlier </title><description>Brian Waters was destined to work until he was at least 63 years old. Now, just five years after starting to invest intentionally, he’s got 16 rental units that can retire him a decade earlier! How’d he do it? A combination of easy, done-for-you out-of-state investment properties and the ever-profitable BRRRR method.&#xA;&#xA;&#xA;&#xA;Brian’s work isn’t sitting at a desk or crunching numbers. He’s a firefighter and is routinely one serious injury away from his career being over. With a family to support, losing his work wasn’t an option. So, in his 40s, he decided to pivot and go all-in on building a real estate portfolio. He bought a couple of properties in his home state of California before Southern California prices began to eat into his limited savings. So, things had to change.&#xA;&#xA;&#xA;&#xA;By being extremely clear about his plan, Brian began investing out of state, buying over a dozen properties without ever laying eyes on them. He tried a very beginner-friendly strategy that helped him build his out-of-state portfolio before moving on to the BRRRR method, where he gets paid to buy cash-flowing rentals in areas 99% of investors overlook. In five years, he’s completely transformed his financial future, using a method you can, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The best out-of-state real estate investment for beginners (completely hands-off)&#xA;&#xA;How to use the BRRRR method even when you’re living thousands of miles away from your investing market &#xA;&#xA;Using your primary residence’s equity to fund your first (or next) real estate deal &#xA;&#xA;What to do once you’ve run out of cash to invest (should you raise private money?)&#xA;&#xA;Why you do NOT need to wait until you&#39;re 65 to finally retire &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1198&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brian Waters was destined to work until he was at least 63 years old. Now, just five years after starting to invest intentionally, he’s got 16 rental units that can retire him a decade earlier! How’d he do it? A combination of easy, done-for-you out-of-state investment properties and the ever-profitable BRRRR method.&#xA;&#xA;&#xA;&#xA;Brian’s work isn’t sitting at a desk or crunching numbers. He’s a firefighter and is routinely one serious injury away from his career being over. With a family to support, losing his work wasn’t an option. So, in his 40s, he decided to pivot and go all-in on building a real estate portfolio. He bought a couple of properties in his home state of California before Southern California prices began to eat into his limited savings. So, things had to change.&#xA;&#xA;&#xA;&#xA;By being extremely clear about his plan, Brian began investing out of state, buying over a dozen properties without ever laying eyes on them. He tried a very beginner-friendly strategy that helped him build his out-of-state portfolio before moving on to the BRRRR method, where he gets paid to buy cash-flowing rentals in areas 99% of investors overlook. In five years, he’s completely transformed his financial future, using a method you can, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The best out-of-state real estate investment for beginners (completely hands-off)&#xA;&#xA;How to use the BRRRR method even when you’re living thousands of miles away from your investing market &#xA;&#xA;Using your primary residence’s equity to fund your first (or next) real estate deal &#xA;&#xA;What to do once you’ve run out of cash to invest (should you raise private money?)&#xA;&#xA;Why you do NOT need to wait until you&#39;re 65 to finally retire &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1198&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcedab03-e0be-493d-8609-0e4ef399e19c/image">I Started BRRRR-ing in My Mid-40s, Now I’ll Retire a Decade Earlier <url></url></image><guid isPermaLink="false">dcedab03-e0be-493d-8609-0e4ef399e19c</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 12:00:00 +0000</pubDate><duration>1704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcedab03-e0be-493d-8609-0e4ef399e19c/file" length="76235454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>108. How to Build a Self-Sustaining Real Estate Business With Peter Chabris<title>108. How to Build a Self-Sustaining Real Estate Business With Peter Chabris</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe&amp;#39;re sitting down with mega agent and team owner, Peter Chabris, who&amp;#39;s cracked the code to the &amp;#34;seventh level&amp;#34; business model where your real estate team grows without you being there every day.Peter&amp;#39;s Cincinnati-based team closes 600+ units and generates over $5 million in GCI annually... while he lives 2,000 miles away in the mountains of Colorado.In this episode, Peter walks us through the exact five, leadership roles every agent must replace to create a self-sustaining organization. He shares how to build a culture of productivity, why your Director of Operations must be a leader (not an administrator), and how to onboard agents with intensity, accountability, and purpose.We also dive deep into what it takes to trust a CEO successor, transfer your vision, and design a life that&amp;#39;s not just profitable, but free.Whether you&amp;#39;re leading a growing team or dreaming of the seventh level, this episode gives you the blueprint.Resources:Read The Millionaire Real Estate Agent by Gary Keller, Jay Papasan, and Dave JenksRead SHIFT: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave JenksLearn about MAPS Coaching Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe&amp;#39;re sitting down with mega agent and team owner, Peter Chabris, who&amp;#39;s cracked the code to the &amp;#34;seventh level&amp;#34; business model where your real estate team grows without you being there every day.Peter&amp;#39;s Cincinnati-based team closes 600+ units and generates over $5 million in GCI annually... while he lives 2,000 miles away in the mountains of Colorado.In this episode, Peter walks us through the exact five, leadership roles every agent must replace to create a self-sustaining organization. He shares how to build a culture of productivity, why your Director of Operations must be a leader (not an administrator), and how to onboard agents with intensity, accountability, and purpose.We also dive deep into what it takes to trust a CEO successor, transfer your vision, and design a life that&amp;#39;s not just profitable, but free.Whether you&amp;#39;re leading a growing team or dreaming of the seventh level, this episode gives you the blueprint.Resources:Read The Millionaire Real Estate Agent by Gary Keller, Jay Papasan, and Dave JenksRead SHIFT: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave JenksLearn about MAPS Coaching Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b7721cd-b06d-4545-a43d-e6079b85a2c5/image">108. How to Build a Self-Sustaining Real Estate Business With Peter Chabris<url></url></image><guid isPermaLink="false">8b7721cd-b06d-4545-a43d-e6079b85a2c5</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 10:30:59 +0000</pubDate><duration>2990</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b7721cd-b06d-4545-a43d-e6079b85a2c5/file" length="71778721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>327: Avoiding Surprises with Seller Net Sheets &amp;amp; Buyer Cost Sheets<title>327: Avoiding Surprises with Seller Net Sheets &amp;amp; Buyer Cost Sheets</title><description>We&#39;ve all heard the horror stories: buyers showing up to closing short on cash, or sellers shocked at their proceeds. Yikes. The truth? These moments don&#39;t have to happen — not if you&#39;re consistently using buyer cost sheets &amp; seller net sheets. In this episode, we&#39;re breaking down exactly how we use these powerful tools with our clients to build trust, confidence, and calm. And here&#39;s the good news: it&#39;s not complicated, it&#39;s just math + mindset. We&#39;re talking through every single line item on a net sheet, what to include, when to deliver it, and how to tailor it to each unique buyer or seller situation. Whether you&#39;re a seasoned agent or brand new to real estate, this episode will help you become more confident when talking about money — and ultimately give your clients the clarity they deserve.      Here&#39;s what we cover in this episode:   How to create a seller net sheet that builds trust    Using cost sheets with buyers to avoid surprise expenses    What to do when a seller doesn&#39;t understand closing costs    Smart strategies for buyer offers based on actual numbers    Handling contingent clients with dual net/cost sheets    Becoming fluent and confident with money conversations   Key Quotes &amp; Takeaways   &#34;If your client is surprised at closing, you haven&#39;t done your job.&#34; — Alissa    &#34;We use net sheets to keep our sellers grounded — and focused on the bottom line.&#34; — Katy    &#34;Every offer gets a net sheet. That&#39;s how we avoid emotional chaos.&#34; — Alissa    &#34;A buyer cost sheet shows them what&#39;s real — not just what they &#39;hope&#39; it costs.&#34; — Katy    &#34;Don&#39;t avoid money conversations. That&#39;s where your value really shines.&#34; — Alissa    Products, People &amp; Previous Episodes Mentioned:   Episode 232: Buyer Brokerage: How To    Episode 295: Why Buyer Agents Struggle to Get Paid    Agent Systems 101    Email Templates 101    Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Connor Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>We&#39;ve all heard the horror stories: buyers showing up to closing short on cash, or sellers shocked at their proceeds. Yikes. The truth? These moments don&#39;t have to happen — not if you&#39;re consistently using buyer cost sheets &amp; seller net sheets. In this episode, we&#39;re breaking down exactly how we use these powerful tools with our clients to build trust, confidence, and calm. And here&#39;s the good news: it&#39;s not complicated, it&#39;s just math + mindset. We&#39;re talking through every single line item on a net sheet, what to include, when to deliver it, and how to tailor it to each unique buyer or seller situation. Whether you&#39;re a seasoned agent or brand new to real estate, this episode will help you become more confident when talking about money — and ultimately give your clients the clarity they deserve.      Here&#39;s what we cover in this episode:   How to create a seller net sheet that builds trust    Using cost sheets with buyers to avoid surprise expenses    What to do when a seller doesn&#39;t understand closing costs    Smart strategies for buyer offers based on actual numbers    Handling contingent clients with dual net/cost sheets    Becoming fluent and confident with money conversations   Key Quotes &amp; Takeaways   &#34;If your client is surprised at closing, you haven&#39;t done your job.&#34; — Alissa    &#34;We use net sheets to keep our sellers grounded — and focused on the bottom line.&#34; — Katy    &#34;Every offer gets a net sheet. That&#39;s how we avoid emotional chaos.&#34; — Alissa    &#34;A buyer cost sheet shows them what&#39;s real — not just what they &#39;hope&#39; it costs.&#34; — Katy    &#34;Don&#39;t avoid money conversations. That&#39;s where your value really shines.&#34; — Alissa    Products, People &amp; Previous Episodes Mentioned:   Episode 232: Buyer Brokerage: How To    Episode 295: Why Buyer Agents Struggle to Get Paid    Agent Systems 101    Email Templates 101    Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Connor Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ded2ff6b-fbfe-49e2-9874-979306035e5f/image">327: Avoiding Surprises with Seller Net Sheets &amp;amp; Buyer Cost Sheets<url></url></image><guid isPermaLink="false">ded2ff6b-fbfe-49e2-9874-979306035e5f</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ded2ff6b-fbfe-49e2-9874-979306035e5f/file" length="73038144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your Thoughts Are Built &amp; How You Can Shape Them | Dr. Jennifer Groh<title>How Your Thoughts Are Built &amp; How You Can Shape Them | Dr. Jennifer Groh</title><description>My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention.&#xA;&#xA;Sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;0:00 Jennifer Groh&#xA;&#xA;3:41 Sounds &amp; Vision, Sensory Integration; Dynamic Maps&#xA;&#xA;7:42 Context &amp; Mapping; Screens, Projection &amp; Perception, Ventriloquists&#xA;&#xA;13:52 Sound Localization&#xA;&#xA;16:53 Sponsors: Lingo &amp; Wealthfront&#xA;&#xA;19:50 Hearing Loss &amp; Sound Localization, Ear Folds&#xA;&#xA;21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones&#xA;&#xA;26:16 Tool: Headphone Volume &amp; Protecting Hearing&#xA;&#xA;28:57 3D Sound, Sound Distance, Thunder, Earthquakes&#xA;&#xA;37:24 Sound Integration; Sound Frequency &amp; Distance, Warning Signals&#xA;&#xA;44:36 Sponsors: AGZ by AG1 &amp; Our Place&#xA;&#xA;47:39 Music, Rhythm, Community &amp; Emotion&#xA;&#xA;57:00 Music, Military; Courtship; Evolution of Music &amp; Language&#xA;&#xA;1:02:37 Ears, Visual &amp; Auditory Integration, Sound Localization&#xA;&#xA;1:09:48 Evolution of Visual &amp; Auditory Systems, Music; Brain Controlling Vision&#xA;&#xA;1:15:17 Sponsor: Helix Sleep&#xA;&#xA;1:16:45 Physical Space &amp; Sounds; Cathedrals, Sound Delay&#xA;&#xA;1:22:37 Music, Emotion &amp; Community; Science &amp; Admitting Weakness&#xA;&#xA;1:27:01 Thinking &amp; Sensory Simulations; Forming Thoughts&#xA;&#xA;1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment&#xA;&#xA;1:37:38 Sounds &amp; Environment for Focus, Attention, Tool: Mental Interval Training&#xA;&#xA;1:44:37 Sponsor: LMNT&#xA;&#xA;1:45:58 Endurance &amp; Interval Mental Work; Mental Rest, Music&#xA;&#xA;1:50:37 Musician, Rehearsal &amp; Performance; Pressure&#xA;&#xA;1:54:16 Chickens; Hypnotizing Chickens, Visual Attention &amp; Focus&#xA;&#xA;2:03:47 Relaxation, Phones &amp; Schools, Boredom, Social Media&#xA;&#xA;2:12:48 Acknowledgements&#xA;&#xA;2:13:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention.&#xA;&#xA;Sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Lingo: https://hellolingo.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;0:00 Jennifer Groh&#xA;&#xA;3:41 Sounds &amp; Vision, Sensory Integration; Dynamic Maps&#xA;&#xA;7:42 Context &amp; Mapping; Screens, Projection &amp; Perception, Ventriloquists&#xA;&#xA;13:52 Sound Localization&#xA;&#xA;16:53 Sponsors: Lingo &amp; Wealthfront&#xA;&#xA;19:50 Hearing Loss &amp; Sound Localization, Ear Folds&#xA;&#xA;21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones&#xA;&#xA;26:16 Tool: Headphone Volume &amp; Protecting Hearing&#xA;&#xA;28:57 3D Sound, Sound Distance, Thunder, Earthquakes&#xA;&#xA;37:24 Sound Integration; Sound Frequency &amp; Distance, Warning Signals&#xA;&#xA;44:36 Sponsors: AGZ by AG1 &amp; Our Place&#xA;&#xA;47:39 Music, Rhythm, Community &amp; Emotion&#xA;&#xA;57:00 Music, Military; Courtship; Evolution of Music &amp; Language&#xA;&#xA;1:02:37 Ears, Visual &amp; Auditory Integration, Sound Localization&#xA;&#xA;1:09:48 Evolution of Visual &amp; Auditory Systems, Music; Brain Controlling Vision&#xA;&#xA;1:15:17 Sponsor: Helix Sleep&#xA;&#xA;1:16:45 Physical Space &amp; Sounds; Cathedrals, Sound Delay&#xA;&#xA;1:22:37 Music, Emotion &amp; Community; Science &amp; Admitting Weakness&#xA;&#xA;1:27:01 Thinking &amp; Sensory Simulations; Forming Thoughts&#xA;&#xA;1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment&#xA;&#xA;1:37:38 Sounds &amp; Environment for Focus, Attention, Tool: Mental Interval Training&#xA;&#xA;1:44:37 Sponsor: LMNT&#xA;&#xA;1:45:58 Endurance &amp; Interval Mental Work; Mental Rest, Music&#xA;&#xA;1:50:37 Musician, Rehearsal &amp; Performance; Pressure&#xA;&#xA;1:54:16 Chickens; Hypnotizing Chickens, Visual Attention &amp; Focus&#xA;&#xA;2:03:47 Relaxation, Phones &amp; Schools, Boredom, Social Media&#xA;&#xA;2:12:48 Acknowledgements&#xA;&#xA;2:13:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;*This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa507f72-ab1a-45a0-bb68-f3e7a98a02e5/image">How Your Thoughts Are Built &amp; How You Can Shape Them | Dr. Jennifer Groh<url></url></image><guid isPermaLink="false">fa507f72-ab1a-45a0-bb68-f3e7a98a02e5</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 09:00:00 +0000</pubDate><duration>8209</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa507f72-ab1a-45a0-bb68-f3e7a98a02e5/file" length="131656544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cheryl Hines | Club Random with Bill Maher<title>Cheryl Hines | Club Random with Bill Maher</title><description>In this unforgettable episode of Club Random, Bill Maher sits down with Cheryl Hines for a funny and unpredictable chat about politics, marriage, sex, science, and self-awareness. Cheryl opens up about life with Robert F. Kennedy Jr. — from their late-night TV habits to living under scrutiny in a world gone click-crazy. They trade sharp takes on pandemic policy, natural immunity, Big Pharma, and D.C. politics, before veering into lighter territory with Bill’s dislike of red, Cheryl’s leather pants, Priscilla Presley hair, and that persistent “sock” rumor.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this unforgettable episode of Club Random, Bill Maher sits down with Cheryl Hines for a funny and unpredictable chat about politics, marriage, sex, science, and self-awareness. Cheryl opens up about life with Robert F. Kennedy Jr. — from their late-night TV habits to living under scrutiny in a world gone click-crazy. They trade sharp takes on pandemic policy, natural immunity, Big Pharma, and D.C. politics, before veering into lighter territory with Bill’s dislike of red, Cheryl’s leather pants, Priscilla Presley hair, and that persistent “sock” rumor.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f00e589c-926e-4dd8-9db5-059cb7faa510/image">Cheryl Hines | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f00e589c-926e-4dd8-9db5-059cb7faa510</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 08:00:00 +0000</pubDate><duration>8783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f00e589c-926e-4dd8-9db5-059cb7faa510/file" length="140708849" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!<title>The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!</title><description>No.1 Business Expert NATALIE DAWSON reveals how to build wealth, scale a 9-figure business, lead with confidence, master productivity, and create long-term success. &#xA;&#xA;Natalie Dawson is a leadership expert and co-founder of two 9-figure businesses: Cardon Ventures and 10X Health, she has helped over 15,000 entrepreneurs scale their companies. She is also the author of best-selling books such as, ‘Start the Work: How to Duplicate Yourself and Scale Your Business’. &#xA;&#xA;She explains: &#xA;&#xA;◼️Why certain traits will guarantee failure in business (and how to fix them)&#xA;&#xA;◼️The exact PPF framework that took her from $30K to $300K&#xA;&#xA;◼️How 1% of people set goals differently, and why it changes everything&#xA;&#xA;◼️The $100K skill stack that schools never teach, but millionaires all master&#xA;&#xA;◼️Why most people think they’re working hard…but aren’t even close&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(02:14) Why People Can&#39;t Create Wealth  &#xA;&#xA;(03:56) Helping Businesses Make Millions  &#xA;&#xA;(06:22) What Makes a Business Owner Successful  &#xA;&#xA;(12:35) The 3-Step Framework for Goal Setting  &#xA;&#xA;(15:13) From Anxious to Badass Entrepreneur  &#xA;&#xA;(17:46) Advice for Young People Who Don&#39;t Believe in Themselves  &#xA;&#xA;(18:53) Do Looks Really Matter in How You Show Up?  &#xA;&#xA;(20:46) How Important Is Communication?  &#xA;&#xA;(23:57) How the 1% Elite Speak  &#xA;&#xA;(25:28) How to Persuade with Your Ideas  &#xA;&#xA;(29:22) Avoiding These Words Will Improve Your Communication Skills  &#xA;&#xA;(32:40) Mastering Your Calendar  &#xA;&#xA;(35:53) Work-Life Balance  &#xA;&#xA;(37:46) Working Hard 24/7 and Burnout  &#xA;&#xA;(41:27) Do People Really Burn Out?  &#xA;&#xA;(43:43) How to Be a Great Parent and Work Hard  &#xA;&#xA;(47:47) Success vs. Happiness  &#xA;&#xA;(53:18) Individualism Isn&#39;t Within Our Nature  &#xA;&#xA;(57:36) How to Get People to Respect You  &#xA;&#xA;(01:03:04) I Fired Someone at My Company for Cheating  &#xA;&#xA;(01:05:40) Ads &#xA;&#xA;(01:06:39) How to Start a Business Today  &#xA;&#xA;(01:08:54) Is Market Growth Important When Building a Company?  &#xA;&#xA;(01:10:13) The Most Profitable Business in 2026  &#xA;&#xA;(01:12:54) The Vision, Commitment, Execution Framework to Scale a Company  &#xA;&#xA;(01:26:16) The 10-Step Process to Become a Millionaire  &#xA;&#xA;(01:33:14) The Women&#39;s Wealth Transfer  &#xA;&#xA;(01:40:49) Ads  &#xA;&#xA;(01:42:57) What&#39;s the Reality About Passive Income?  &#xA;&#xA;(01:46:11) What Jobs Won&#39;t Be Taken Over by AI?  &#xA;&#xA;(01:50:54) The Only Barrier You Have Is Not Believing in Yourself  &#xA;&#xA;(01:58:22) How I Earned Respect and Communication Skills  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Natalie: &#xA;&#xA;YouTube - https://bit.ly/4qIBvIl &#xA;&#xA;Instagram - https://bit.ly/4hL4ruZ &#xA;&#xA;TikTok - https://bit.ly/49E4R4f &#xA;&#xA;LinkedIn - https://bit.ly/47ENZba &#xA;&#xA;Newsletter - https://bit.ly/47HpES2 &#xA;&#xA;&#xA;&#xA;Get your free copy of Natalie’s bestselling book, ‘TeamWork’, here: http://cardoneventures.com/doac  &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vanta - https://vanta.com/steven &#xA;&#xA;Apple:  https://www.apple.com/mac/     &#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN</description><encoded></encoded><summary>No.1 Business Expert NATALIE DAWSON reveals how to build wealth, scale a 9-figure business, lead with confidence, master productivity, and create long-term success. &#xA;&#xA;Natalie Dawson is a leadership expert and co-founder of two 9-figure businesses: Cardon Ventures and 10X Health, she has helped over 15,000 entrepreneurs scale their companies. She is also the author of best-selling books such as, ‘Start the Work: How to Duplicate Yourself and Scale Your Business’. &#xA;&#xA;She explains: &#xA;&#xA;◼️Why certain traits will guarantee failure in business (and how to fix them)&#xA;&#xA;◼️The exact PPF framework that took her from $30K to $300K&#xA;&#xA;◼️How 1% of people set goals differently, and why it changes everything&#xA;&#xA;◼️The $100K skill stack that schools never teach, but millionaires all master&#xA;&#xA;◼️Why most people think they’re working hard…but aren’t even close&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(02:14) Why People Can&#39;t Create Wealth  &#xA;&#xA;(03:56) Helping Businesses Make Millions  &#xA;&#xA;(06:22) What Makes a Business Owner Successful  &#xA;&#xA;(12:35) The 3-Step Framework for Goal Setting  &#xA;&#xA;(15:13) From Anxious to Badass Entrepreneur  &#xA;&#xA;(17:46) Advice for Young People Who Don&#39;t Believe in Themselves  &#xA;&#xA;(18:53) Do Looks Really Matter in How You Show Up?  &#xA;&#xA;(20:46) How Important Is Communication?  &#xA;&#xA;(23:57) How the 1% Elite Speak  &#xA;&#xA;(25:28) How to Persuade with Your Ideas  &#xA;&#xA;(29:22) Avoiding These Words Will Improve Your Communication Skills  &#xA;&#xA;(32:40) Mastering Your Calendar  &#xA;&#xA;(35:53) Work-Life Balance  &#xA;&#xA;(37:46) Working Hard 24/7 and Burnout  &#xA;&#xA;(41:27) Do People Really Burn Out?  &#xA;&#xA;(43:43) How to Be a Great Parent and Work Hard  &#xA;&#xA;(47:47) Success vs. Happiness  &#xA;&#xA;(53:18) Individualism Isn&#39;t Within Our Nature  &#xA;&#xA;(57:36) How to Get People to Respect You  &#xA;&#xA;(01:03:04) I Fired Someone at My Company for Cheating  &#xA;&#xA;(01:05:40) Ads &#xA;&#xA;(01:06:39) How to Start a Business Today  &#xA;&#xA;(01:08:54) Is Market Growth Important When Building a Company?  &#xA;&#xA;(01:10:13) The Most Profitable Business in 2026  &#xA;&#xA;(01:12:54) The Vision, Commitment, Execution Framework to Scale a Company  &#xA;&#xA;(01:26:16) The 10-Step Process to Become a Millionaire  &#xA;&#xA;(01:33:14) The Women&#39;s Wealth Transfer  &#xA;&#xA;(01:40:49) Ads  &#xA;&#xA;(01:42:57) What&#39;s the Reality About Passive Income?  &#xA;&#xA;(01:46:11) What Jobs Won&#39;t Be Taken Over by AI?  &#xA;&#xA;(01:50:54) The Only Barrier You Have Is Not Believing in Yourself  &#xA;&#xA;(01:58:22) How I Earned Respect and Communication Skills  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Natalie: &#xA;&#xA;YouTube - https://bit.ly/4qIBvIl &#xA;&#xA;Instagram - https://bit.ly/4hL4ruZ &#xA;&#xA;TikTok - https://bit.ly/49E4R4f &#xA;&#xA;LinkedIn - https://bit.ly/47ENZba &#xA;&#xA;Newsletter - https://bit.ly/47HpES2 &#xA;&#xA;&#xA;&#xA;Get your free copy of Natalie’s bestselling book, ‘TeamWork’, here: http://cardoneventures.com/doac  &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vanta - https://vanta.com/steven &#xA;&#xA;Apple:  https://www.apple.com/mac/     &#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acee7351-419d-4912-826b-b6b9f048c3dd/image">The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!<url></url></image><guid isPermaLink="false">acee7351-419d-4912-826b-b6b9f048c3dd</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 06:00:00 +0000</pubDate><duration>7752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acee7351-419d-4912-826b-b6b9f048c3dd/file" length="93026430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to Stopping Fear &amp; Creating the Future You Want with Shonda Rhimes<title>The Secret to Stopping Fear &amp; Creating the Future You Want with Shonda Rhimes</title><description>This episode is a MUST listen. &#xA;&#xA;If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play. &#xA;&#xA;This is the most eye-opening, empowering conversation you’ll hear this year. &#xA;&#xA;It’s time to stop playing small. &#xA;&#xA;There’s a bigger possibility for your life, you are more capable than you know, and you can manifest the future you want. &#xA;&#xA;Today’s episode will show you how. &#xA;&#xA;In it, Mel is joined by Shonda Rhimes. &#xA;&#xA;Shonda is one of the most powerful voices in entertainment history. She’s the creator of Grey&#39;s Anatomy and Scandal and the Executive Producer of Bridgerton and How To Get Away With Murder. She’s won Golden Globes, Emmys, broken records, and built Shondaland, a global storytelling empire. &#xA;&#xA;But this is not a conversation about groundbreaking TV shows. It’s about taking your life back. &#xA;&#xA;Shonda reveals that despite all her success, she was still living in fear. Still hiding. &#xA;&#xA;And in this conversation, Shonda will challenge you to do the same things she started doing: to stop doubting yourself, stop waiting for permission, and start saying YES, even when it’s terrifying. &#xA;&#xA;This is a masterclass in courage, clarity, and finding your power. &#xA;&#xA;By the time it’s over, you won’t just believe change is possible. You’ll know it is. &#xA;&#xA;Because the life you want? It’s on the other side of YES. &#xA;&#xA;And it starts right now. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Get Shonda’s book, “The Year of Yes: 10th Anniversary Edition,” here.&#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode is a MUST listen. &#xA;&#xA;If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play. &#xA;&#xA;This is the most eye-opening, empowering conversation you’ll hear this year. &#xA;&#xA;It’s time to stop playing small. &#xA;&#xA;There’s a bigger possibility for your life, you are more capable than you know, and you can manifest the future you want. &#xA;&#xA;Today’s episode will show you how. &#xA;&#xA;In it, Mel is joined by Shonda Rhimes. &#xA;&#xA;Shonda is one of the most powerful voices in entertainment history. She’s the creator of Grey&#39;s Anatomy and Scandal and the Executive Producer of Bridgerton and How To Get Away With Murder. She’s won Golden Globes, Emmys, broken records, and built Shondaland, a global storytelling empire. &#xA;&#xA;But this is not a conversation about groundbreaking TV shows. It’s about taking your life back. &#xA;&#xA;Shonda reveals that despite all her success, she was still living in fear. Still hiding. &#xA;&#xA;And in this conversation, Shonda will challenge you to do the same things she started doing: to stop doubting yourself, stop waiting for permission, and start saying YES, even when it’s terrifying. &#xA;&#xA;This is a masterclass in courage, clarity, and finding your power. &#xA;&#xA;By the time it’s over, you won’t just believe change is possible. You’ll know it is. &#xA;&#xA;Because the life you want? It’s on the other side of YES. &#xA;&#xA;And it starts right now. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Get Shonda’s book, “The Year of Yes: 10th Anniversary Edition,” here.&#xA;&#xA;If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1081e3ba-3630-421d-b30b-f3a92e5e1ef4/image">The Secret to Stopping Fear &amp; Creating the Future You Want with Shonda Rhimes<url></url></image><guid isPermaLink="false">1081e3ba-3630-421d-b30b-f3a92e5e1ef4</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1081e3ba-3630-421d-b30b-f3a92e5e1ef4/file" length="79156745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I: The Fall of the Axe (Part 1)<title>Elizabeth I: The Fall of the Axe (Part 1)</title><description>How did Elizabeth I’s tumultuous early life in the court of her wife murdering father, Henry VIII, influence the rest of her life? What was the nature of the Tudor world she was born into? Why did Henry VIII so desperately desire a son? And, why did Henry and Anne’s marriage following his divorce from Catherine of Aragon, change the fate of Britain forever?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the story behind the birth of Britain’s greatest queen - Elizabeth I. From her father Henry VIII’s reign and early marriages, to Tudor court politics, and the ruthless execution of her mother, Anne Boleyn….&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did Elizabeth I’s tumultuous early life in the court of her wife murdering father, Henry VIII, influence the rest of her life? What was the nature of the Tudor world she was born into? Why did Henry VIII so desperately desire a son? And, why did Henry and Anne’s marriage following his divorce from Catherine of Aragon, change the fate of Britain forever?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the story behind the birth of Britain’s greatest queen - Elizabeth I. From her father Henry VIII’s reign and early marriages, to Tudor court politics, and the ruthless execution of her mother, Anne Boleyn….&#xA;&#xA;&#xA;&#xA;Hive. Know your power. Visit https://hivehome.com to find out more. &#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb03ece2-1cd2-4763-b72a-c88c093598c6/image">Elizabeth I: The Fall of the Axe (Part 1)<url></url></image><guid isPermaLink="false">cb03ece2-1cd2-4763-b72a-c88c093598c6</guid><clipId></clipId><pubDate>Mon, 10 Nov 2025 00:05:00 +0000</pubDate><duration>4060</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb03ece2-1cd2-4763-b72a-c88c093598c6/file" length="162480731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #713: Kenny Chesney, Rep. Jared Moskowitz, Bill O&#39;Reilly<title>Ep. #713: Kenny Chesney, Rep. Jared Moskowitz, Bill O&#39;Reilly</title><description>Bill’s guests are Kenny Chesney, Rep. Jared Moskowitz, Bill O&#39;Reilly (Originally aired 11/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kenny Chesney, Rep. Jared Moskowitz, Bill O&#39;Reilly (Originally aired 11/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc1f50d1-f019-4fc1-b190-aa00fc9c9bad/image">Ep. #713: Kenny Chesney, Rep. Jared Moskowitz, Bill O&#39;Reilly<url></url></image><guid isPermaLink="false">bc1f50d1-f019-4fc1-b190-aa00fc9c9bad</guid><clipId></clipId><pubDate>Sat, 08 Nov 2025 08:00:00 +0000</pubDate><duration>3640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc1f50d1-f019-4fc1-b190-aa00fc9c9bad/file" length="42668237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 6000<title>Notowanie 6000</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/679f4930-f736-41c0-a9bc-e653da7ef245/image">Notowanie 6000<url></url></image><guid isPermaLink="false">679f4930-f736-41c0-a9bc-e653da7ef245</guid><clipId></clipId><pubDate>Fri, 07 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/679f4930-f736-41c0-a9bc-e653da7ef245/file" length="8237603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Great Stall” Has Begun<title>The “Great Stall” Has Begun</title><description>The housing market is not going to crash tomorrow. It’s also not going to boom soon. We’re not in 2008, and we’re also not in 2020. We’re in a strange gray area, a zone that most Americans have never experienced before. &#xA;&#xA;&#xA;&#xA;We’re entering the “Great Stall.” And this could last for years. &#xA;&#xA;&#xA;&#xA;All data points to a new kind of housing market forming. But why, and why now? Is there any chance of a housing crash or home price explosion like before? Yes, but Dave is going to break down the odds of each scenario, plus what to do in the most likely scenario, while home prices stagnate and mortgage rates stay relatively high. &#xA;&#xA;&#xA;&#xA;If you want to take advantage of the “Great Stall,” so that when home prices do go back up you’ll profit, there are four things you need to do. We’ll break down each step so you can prepare and pounce on the investment property that makes your future self wealthy.&#xA;&#xA;&#xA;&#xA;The “Great Stall” is here, and when it’s over, millions of Americans will wish they had bought. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Crash, boom, or plateau? The most likely scenario for home prices over the next few years&#xA;&#xA;How to prepare for the “Great Stall” and take advantage of frozen home prices &#xA;&#xA;The “upsides” you must look for that could explode your wealth when appreciation returns &#xA;&#xA;Why you need to start going “risk-off” in your investing to protect your wealth &#xA;&#xA;What will finally cause home prices to rebound and Americans to get back into the market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1197&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is not going to crash tomorrow. It’s also not going to boom soon. We’re not in 2008, and we’re also not in 2020. We’re in a strange gray area, a zone that most Americans have never experienced before. &#xA;&#xA;&#xA;&#xA;We’re entering the “Great Stall.” And this could last for years. &#xA;&#xA;&#xA;&#xA;All data points to a new kind of housing market forming. But why, and why now? Is there any chance of a housing crash or home price explosion like before? Yes, but Dave is going to break down the odds of each scenario, plus what to do in the most likely scenario, while home prices stagnate and mortgage rates stay relatively high. &#xA;&#xA;&#xA;&#xA;If you want to take advantage of the “Great Stall,” so that when home prices do go back up you’ll profit, there are four things you need to do. We’ll break down each step so you can prepare and pounce on the investment property that makes your future self wealthy.&#xA;&#xA;&#xA;&#xA;The “Great Stall” is here, and when it’s over, millions of Americans will wish they had bought. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Crash, boom, or plateau? The most likely scenario for home prices over the next few years&#xA;&#xA;How to prepare for the “Great Stall” and take advantage of frozen home prices &#xA;&#xA;The “upsides” you must look for that could explode your wealth when appreciation returns &#xA;&#xA;Why you need to start going “risk-off” in your investing to protect your wealth &#xA;&#xA;What will finally cause home prices to rebound and Americans to get back into the market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1197&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62cea897-da42-4363-bc99-490acf0478e9/image">The “Great Stall” Has Begun<url></url></image><guid isPermaLink="false">62cea897-da42-4363-bc99-490acf0478e9</guid><clipId></clipId><pubDate>Fri, 07 Nov 2025 12:00:00 +0000</pubDate><duration>1959</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62cea897-da42-4363-bc99-490acf0478e9/file" length="90849540" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine<title>Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine</title><description>Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like when you brush your teeth or what you drink - can significantly influence your oral microbiome. She shares practical tips to protect your mouth and the domino effect that can have on your overall health. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/cB5kBuhQ4Xb&#xA;&#xA;Apple: https://g2ul0.app.link/m1rg8qkQ4Xb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Health Society Clinic: https://www.thehealthsociety.co.uk/</description><encoded></encoded><summary>Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like when you brush your teeth or what you drink - can significantly influence your oral microbiome. She shares practical tips to protect your mouth and the domino effect that can have on your overall health. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/cB5kBuhQ4Xb&#xA;&#xA;Apple: https://g2ul0.app.link/m1rg8qkQ4Xb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Health Society Clinic: https://www.thehealthsociety.co.uk/</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c99892b-88ef-4a3e-a0da-2602bcf8aca7/image">Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine<url></url></image><guid isPermaLink="false">0c99892b-88ef-4a3e-a0da-2602bcf8aca7</guid><clipId></clipId><pubDate>Fri, 07 Nov 2025 06:00:00 +0000</pubDate><duration>1248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c99892b-88ef-4a3e-a0da-2602bcf8aca7/file" length="14979762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>RIHC: Disney&#39;s Legacy, with Bob Iger<title>RIHC: Disney&#39;s Legacy, with Bob Iger</title><description>What’s the first question people at Disney ask themselves when they have a great idea? How does Bob Iger view his legacy, and does he think Walt Disney would approve of his record? How did Bob first get into The Rest Is History? And who is his dream dinner party guest from history?&#xA;&#xA;&#xA;&#xA;Watch Tom and Dominic&#39;s tour of Disneyland with Bob:&#xA;&#xA;https://www.youtube.com/watch?v=uwPaOpifZ-M&#xA;&#xA;&#xA;&#xA;In this special bonus episode, Tom and Dominic are joined by Friend of the Show Bob Iger, the CEO of The Walt Disney Company. They delve into Walt&#39;s legacy, the 70th anniversary of Disneyland, and Bob&#39;s time at the helm of the worlds of Mickey House, Snow White and Luke Skywalker…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Video Editor: Harry Swan &#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What’s the first question people at Disney ask themselves when they have a great idea? How does Bob Iger view his legacy, and does he think Walt Disney would approve of his record? How did Bob first get into The Rest Is History? And who is his dream dinner party guest from history?&#xA;&#xA;&#xA;&#xA;Watch Tom and Dominic&#39;s tour of Disneyland with Bob:&#xA;&#xA;https://www.youtube.com/watch?v=uwPaOpifZ-M&#xA;&#xA;&#xA;&#xA;In this special bonus episode, Tom and Dominic are joined by Friend of the Show Bob Iger, the CEO of The Walt Disney Company. They delve into Walt&#39;s legacy, the 70th anniversary of Disneyland, and Bob&#39;s time at the helm of the worlds of Mickey House, Snow White and Luke Skywalker…&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Video Editor: Harry Swan &#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ea9da3f-7552-4a63-a431-a6198a80bb9e/image">RIHC: Disney&#39;s Legacy, with Bob Iger<url></url></image><guid isPermaLink="false">6ea9da3f-7552-4a63-a431-a6198a80bb9e</guid><clipId></clipId><pubDate>Fri, 07 Nov 2025 00:00:00 +0000</pubDate><duration>2011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ea9da3f-7552-4a63-a431-a6198a80bb9e/file" length="78128358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5999<title>Notowanie 5999</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04116f8c-bae9-48a8-97f0-27f419ba9cca/image">Notowanie 5999<url></url></image><guid isPermaLink="false">04116f8c-bae9-48a8-97f0-27f419ba9cca</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04116f8c-bae9-48a8-97f0-27f419ba9cca/file" length="10275107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Redefining Success: Building a Business Without Breaking Your Marriage<title>Redefining Success: Building a Business Without Breaking Your Marriage</title><description>THE TRUTH ABOUT &#xA;“HAVING IT ALL”&#xA; &#xA;Episode Description: &#xA;Can you build a thriving real estate business and a fulfilling personal life? Matt Farnham says yes — if you design it intentionally.&#xA;In this powerful episode, @TeamFarnhamLV top-producing team leader and founder of One Life Retreat, shares his journey from burnout to balance. After years of being “always on,” Matt realized success meant nothing if it cost him his family. Today, he helps other high-performing agents and their spouses create alignment, set boundaries, and thrive together — in business and at home.&#xA;What You’ll Learn:&#xA;&#xA;Why success doesn’t have to be “either/or” — you can win at work and at home&#xA;How intentionality and boundaries create freedom, not limits&#xA;The real cost of success — and how to avoid paying it in regret&#xA;&#xA;This conversation is for every agent chasing growth but craving balance.&#xA;💡 Learn more about how Tom Ferry Coaching helps agents build scalable success — without sacrificing what matters most: https://www.tomferry.com/free-coaching-consultation/ </description><encoded></encoded><summary>THE TRUTH ABOUT &#xA;“HAVING IT ALL”&#xA; &#xA;Episode Description: &#xA;Can you build a thriving real estate business and a fulfilling personal life? Matt Farnham says yes — if you design it intentionally.&#xA;In this powerful episode, @TeamFarnhamLV top-producing team leader and founder of One Life Retreat, shares his journey from burnout to balance. After years of being “always on,” Matt realized success meant nothing if it cost him his family. Today, he helps other high-performing agents and their spouses create alignment, set boundaries, and thrive together — in business and at home.&#xA;What You’ll Learn:&#xA;&#xA;Why success doesn’t have to be “either/or” — you can win at work and at home&#xA;How intentionality and boundaries create freedom, not limits&#xA;The real cost of success — and how to avoid paying it in regret&#xA;&#xA;This conversation is for every agent chasing growth but craving balance.&#xA;💡 Learn more about how Tom Ferry Coaching helps agents build scalable success — without sacrificing what matters most: https://www.tomferry.com/free-coaching-consultation/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98ce2c02-420a-414c-931d-c9fb3d37adc8/image">Redefining Success: Building a Business Without Breaking Your Marriage<url></url></image><guid isPermaLink="false">98ce2c02-420a-414c-931d-c9fb3d37adc8</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 10:00:00 -0700</pubDate><duration>1148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98ce2c02-420a-414c-931d-c9fb3d37adc8/file" length="27617163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Erasing Fears &amp; Traumas Using Modern Neuroscience<title>Essentials: Erasing Fears &amp; Traumas Using Modern Neuroscience</title><description>In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses.&#xA;&#xA;I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the threat reflex activates specific circuits connecting the amygdala, prefrontal cortex, and dopamine systems, and why detailed recounting of traumatic events progressively reduces their physiological impact. Finally, I review evidence-based approaches, including prolonged exposure therapy and cognitive behavioral therapy, discuss how five minutes per day of deliberate stress through cyclic hyperventilation can rewire fear responses, explain the critical role of social connection in activating neural pathways that reduce trauma, and share supplementation options for managing anxiety.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Introducing Fear &amp; Trauma&#xA;&#xA;(0:17) What is Fear?  &#xA;&#xA;(1:03) Autonomic Arousal: &#34;Alertness&#34; vs. &#34;Calmness&#34;  &#xA;&#xA;(2:05) Fear vs. Stress &amp; Anxiety  &#xA;&#xA;(9:20) &#34;The Threat Reflex&#34;: Neural Circuits for Fear  &#xA;&#xA;(20:50) Cognitive (Narrative) Therapies for Fear  &#xA;&#xA;(26:35) PTSD Treatments: Ketamine, MDMA, Oxytocin  &#xA;&#xA;(33:11) Deliberate Brief Stress Can Erase Fears &amp; Trauma  &#xA;&#xA;(35:51) Nutrition, Sleep, &amp; Other General Support Erasing Fear &amp; Trauma  &#xA;&#xA;(38:18) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore the neuroscience of fear and trauma and how to effectively process and eliminate traumatic responses.&#xA;&#xA;I explain why successful fear treatment requires both extinction of the old fearful response and replacement with a new positive association—not just cognitive reframing. I also explain how the threat reflex activates specific circuits connecting the amygdala, prefrontal cortex, and dopamine systems, and why detailed recounting of traumatic events progressively reduces their physiological impact. Finally, I review evidence-based approaches, including prolonged exposure therapy and cognitive behavioral therapy, discuss how five minutes per day of deliberate stress through cyclic hyperventilation can rewire fear responses, explain the critical role of social connection in activating neural pathways that reduce trauma, and share supplementation options for managing anxiety.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Introducing Fear &amp; Trauma&#xA;&#xA;(0:17) What is Fear?  &#xA;&#xA;(1:03) Autonomic Arousal: &#34;Alertness&#34; vs. &#34;Calmness&#34;  &#xA;&#xA;(2:05) Fear vs. Stress &amp; Anxiety  &#xA;&#xA;(9:20) &#34;The Threat Reflex&#34;: Neural Circuits for Fear  &#xA;&#xA;(20:50) Cognitive (Narrative) Therapies for Fear  &#xA;&#xA;(26:35) PTSD Treatments: Ketamine, MDMA, Oxytocin  &#xA;&#xA;(33:11) Deliberate Brief Stress Can Erase Fears &amp; Trauma  &#xA;&#xA;(35:51) Nutrition, Sleep, &amp; Other General Support Erasing Fear &amp; Trauma  &#xA;&#xA;(38:18) Recap&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f00c7f34-5739-4fbf-8643-1935e3c7960c/image">Essentials: Erasing Fears &amp; Traumas Using Modern Neuroscience<url></url></image><guid isPermaLink="false">f00c7f34-5739-4fbf-8643-1935e3c7960c</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 09:00:00 +0000</pubDate><duration>2400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f00c7f34-5739-4fbf-8643-1935e3c7960c/file" length="96660813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Brain Scientist: Your Brain Is Lying To You! Here&#39;s How I Discovered The Truth!<title>No.1 Brain Scientist: Your Brain Is Lying To You! Here&#39;s How I Discovered The Truth!</title><description>Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind&#xA;&#xA;&#xA;Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.&#xA;&#xA;&#xA;She explains:&#xA;◼️What her near-death stroke taught her about consciousness, ego, and identity&#xA;◼️How to escape the brain loop keeping you stuck in stress and anxiety&#xA;◼️How technology and habits are silently shrinking your brain’s potential&#xA;◼️Why overthinking physically damages your brain, and how to reverse it fast&#xA;◼️What holding a REAL human brain taught her about life and death&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:31) Understanding Your Brain Will Improve Your Life&#xA;(05:23) Choose What Part of Your Brain to Use&#xA;(09:23) A Real Brain with a Spinal Cord&#xA;(15:54) The Central Nervous System&#xA;(19:04) The Event That Changed Your Brain Forever&#xA;(22:04) When I Realised It Was Life or Death&#xA;(25:29) The Left Side of My Brain Was Damaged: I Couldn&#39;t Speak or Remember Anything&#xA;(26:50) The Importance of Having Fun and Being Present&#xA;(32:24) Reaching for Help During the Stroke&#xA;(37:48) What Did the Scan Show?&#xA;(43:53) Ads&#xA;(44:56) Where Do These 4 Personalities Happen in the Brain?&#xA;(47:59) Where Addiction Lives&#xA;(49:39) What Are the 4 Personality Types?&#xA;(55:12) The Odds of a Single Human Being Born&#xA;(01:05:11) How to Shift Between the 4 Characters&#xA;(01:10:20) Ads&#xA;(01:12:24) Emotions Only Last for 90 Seconds&#xA;(01:21:58) How to Heal Trauma from the Past&#xA;(01:25:57) Lifestyle Choices for a Healthy Brain&#xA;&#xA;&#xA;Follow Dr Jill:&#xA;Facebook - https://bit.ly/47VX7t7&#xA;X - https://bit.ly/3LKRaGM&#xA;&#xA;&#xA;You can purchase Dr Jill’s book ‘Whole Brain Living’, here: https://amzn.to/4hMIVWT&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven -&#xA;&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;1Password - Find out more at https://1password.com/doac&#xA;Function Health - https://functionhealth.com/DOAC with code DOAC100 for $100 towards your membership&#xA;Join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist.</description><encoded></encoded><summary>Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind&#xA;&#xA;&#xA;Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.&#xA;&#xA;&#xA;She explains:&#xA;◼️What her near-death stroke taught her about consciousness, ego, and identity&#xA;◼️How to escape the brain loop keeping you stuck in stress and anxiety&#xA;◼️How technology and habits are silently shrinking your brain’s potential&#xA;◼️Why overthinking physically damages your brain, and how to reverse it fast&#xA;◼️What holding a REAL human brain taught her about life and death&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:31) Understanding Your Brain Will Improve Your Life&#xA;(05:23) Choose What Part of Your Brain to Use&#xA;(09:23) A Real Brain with a Spinal Cord&#xA;(15:54) The Central Nervous System&#xA;(19:04) The Event That Changed Your Brain Forever&#xA;(22:04) When I Realised It Was Life or Death&#xA;(25:29) The Left Side of My Brain Was Damaged: I Couldn&#39;t Speak or Remember Anything&#xA;(26:50) The Importance of Having Fun and Being Present&#xA;(32:24) Reaching for Help During the Stroke&#xA;(37:48) What Did the Scan Show?&#xA;(43:53) Ads&#xA;(44:56) Where Do These 4 Personalities Happen in the Brain?&#xA;(47:59) Where Addiction Lives&#xA;(49:39) What Are the 4 Personality Types?&#xA;(55:12) The Odds of a Single Human Being Born&#xA;(01:05:11) How to Shift Between the 4 Characters&#xA;(01:10:20) Ads&#xA;(01:12:24) Emotions Only Last for 90 Seconds&#xA;(01:21:58) How to Heal Trauma from the Past&#xA;(01:25:57) Lifestyle Choices for a Healthy Brain&#xA;&#xA;&#xA;Follow Dr Jill:&#xA;Facebook - https://bit.ly/47VX7t7&#xA;X - https://bit.ly/3LKRaGM&#xA;&#xA;&#xA;You can purchase Dr Jill’s book ‘Whole Brain Living’, here: https://amzn.to/4hMIVWT&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;◼️Join DOAC circle here - https://doaccircle.com/&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt&#xA;◼️Follow Steven -&#xA;&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;1Password - Find out more at https://1password.com/doac&#xA;Function Health - https://functionhealth.com/DOAC with code DOAC100 for $100 towards your membership&#xA;Join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df8e1b95-4eca-4d4e-a8e5-b18b6390646a/image">No.1 Brain Scientist: Your Brain Is Lying To You! Here&#39;s How I Discovered The Truth!<url></url></image><guid isPermaLink="false">df8e1b95-4eca-4d4e-a8e5-b18b6390646a</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 06:00:01 +0000</pubDate><duration>5768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df8e1b95-4eca-4d4e-a8e5-b18b6390646a/file" length="69220311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use AI to Make Money, Save Time, and Be More Productive<title>How to Use AI to Make Money, Save Time, and Be More Productive</title><description>What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? &#xA;&#xA;And yet you’re most likely using it incorrectly or not using it at all. &#xA;&#xA;That tool is AI – artificial intelligence. &#xA;&#xA;Have you noticed: it seems like everybody is talking about AI everywhere you turn? &#xA;&#xA;You’re already living with it every single day, whether you notice it or not. So, you might as well be the one in charge of how you use it. &#xA;&#xA;That’s why Mel has been searching for the right expert to come on the show to empower you, step by step, on how you can best use AI to benefit your life. &#xA;&#xA;That’s what you’ll hear today from Allie K. Miller, who Mel calls “The AI Whisperer” because she is in the ear advising some of the world’s leading brands on AI. &#xA;&#xA;Allie launched the first multimodal AI team at IBM, was the Global Head of AI for Startups and Venture Capital at Amazon Web Services, is the most-followed AI voice on LinkedIn and one of TIME Magazine’s 100 Most Influential People in AI. &#xA;&#xA;And she isn’t here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today. &#xA;&#xA;Allie breaks down how AI actually works, what it can do for your day-to-day life, and how you can use it to make your days better and easier. &#xA;&#xA;You don’t need to be a coder or a tech person to follow along. Mel is right there with you as a beginner to AI. &#xA;&#xA;Allie explains it all clearly, with real-life examples. In fact, if you’ve ever felt behind on technology or overwhelmed by the hype, this episode will leave you feeling empowered. &#xA;&#xA;It’s time for a real, human conversation about AI – one that will give you the truth, the confidence, and the step-by-step moves that will help you take control of your time, your money, and your life. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? &#xA;&#xA;And yet you’re most likely using it incorrectly or not using it at all. &#xA;&#xA;That tool is AI – artificial intelligence. &#xA;&#xA;Have you noticed: it seems like everybody is talking about AI everywhere you turn? &#xA;&#xA;You’re already living with it every single day, whether you notice it or not. So, you might as well be the one in charge of how you use it. &#xA;&#xA;That’s why Mel has been searching for the right expert to come on the show to empower you, step by step, on how you can best use AI to benefit your life. &#xA;&#xA;That’s what you’ll hear today from Allie K. Miller, who Mel calls “The AI Whisperer” because she is in the ear advising some of the world’s leading brands on AI. &#xA;&#xA;Allie launched the first multimodal AI team at IBM, was the Global Head of AI for Startups and Venture Capital at Amazon Web Services, is the most-followed AI voice on LinkedIn and one of TIME Magazine’s 100 Most Influential People in AI. &#xA;&#xA;And she isn’t here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today. &#xA;&#xA;Allie breaks down how AI actually works, what it can do for your day-to-day life, and how you can use it to make your days better and easier. &#xA;&#xA;You don’t need to be a coder or a tech person to follow along. Mel is right there with you as a beginner to AI. &#xA;&#xA;Allie explains it all clearly, with real-life examples. In fact, if you’ve ever felt behind on technology or overwhelmed by the hype, this episode will leave you feeling empowered. &#xA;&#xA;It’s time for a real, human conversation about AI – one that will give you the truth, the confidence, and the step-by-step moves that will help you take control of your time, your money, and your life. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1aec593-df60-434e-90c2-05e3420c9054/image">How to Use AI to Make Money, Save Time, and Be More Productive<url></url></image><guid isPermaLink="false">b1aec593-df60-434e-90c2-05e3420c9054</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1aec593-df60-434e-90c2-05e3420c9054/file" length="77304887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e32 - Aliens Have Invaded Earth to Get Our Fingers Out of Our Damn Mouths feat Jane Harrison<title>Real Time s23e32 - Aliens Have Invaded Earth to Get Our Fingers Out of Our Damn Mouths feat Jane Harrison</title><description>Man oh man this guy has completely lost the plot, I swear to GOD dude. Jane Harrison returns to watch the latest episode of Real Time, which I unfortunately felt compelled to talk about because Marjorie Taylor Greene was on it. However, in a truly bizarre twist of fate, she was nowhere near the most unhinged part of the show because we got to hear Bill Maher talk about his deep, deep belief in the existence of aliens, and there ended up being a lot of mechanical noise because we got so worked up that we ended up waving the mics around wildly.Support I Hate Bill Maher on PatreonFollow Jane on Instagram Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Man oh man this guy has completely lost the plot, I swear to GOD dude. Jane Harrison returns to watch the latest episode of Real Time, which I unfortunately felt compelled to talk about because Marjorie Taylor Greene was on it. However, in a truly bizarre twist of fate, she was nowhere near the most unhinged part of the show because we got to hear Bill Maher talk about his deep, deep belief in the existence of aliens, and there ended up being a lot of mechanical noise because we got so worked up that we ended up waving the mics around wildly.Support I Hate Bill Maher on PatreonFollow Jane on Instagram Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40dc2fd9-721b-45e9-8c40-fd2efb77e8cd/image">Real Time s23e32 - Aliens Have Invaded Earth to Get Our Fingers Out of Our Damn Mouths feat Jane Harrison<url></url></image><guid isPermaLink="false">40dc2fd9-721b-45e9-8c40-fd2efb77e8cd</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 03:18:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40dc2fd9-721b-45e9-8c40-fd2efb77e8cd/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Disneyland: The Modern American Utopia   <title>Disneyland: The Modern American Utopia   </title><description>Why is Disneyland one of the most influential architectural creations of the 21st century? How did the Second World War impact Disney? And, how is Disneyland inextricably intertwined with the history of America?&#xA;&#xA;Join Dominic and Tom as they discuss the magical world of Disneyland, along with the fascinating history of Theme Parks, and the insight they provide into the historical contexts they were born of. &#xA;&#xA;____&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;____&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why is Disneyland one of the most influential architectural creations of the 21st century? How did the Second World War impact Disney? And, how is Disneyland inextricably intertwined with the history of America?&#xA;&#xA;Join Dominic and Tom as they discuss the magical world of Disneyland, along with the fascinating history of Theme Parks, and the insight they provide into the historical contexts they were born of. &#xA;&#xA;____&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;____&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0dc5585-5882-4eeb-b5e4-25c6bac890ad/image">Disneyland: The Modern American Utopia   <url></url></image><guid isPermaLink="false">e0dc5585-5882-4eeb-b5e4-25c6bac890ad</guid><clipId></clipId><pubDate>Thu, 06 Nov 2025 00:05:00 +0000</pubDate><duration>4993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0dc5585-5882-4eeb-b5e4-25c6bac890ad/file" length="195002368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5998<title>Notowanie 5998</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7e42ce2-d008-4ced-9b5e-65d328a130d2/image">Notowanie 5998<url></url></image><guid isPermaLink="false">e7e42ce2-d008-4ced-9b5e-65d328a130d2</guid><clipId></clipId><pubDate>Wed, 05 Nov 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7e42ce2-d008-4ced-9b5e-65d328a130d2/file" length="10169891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning Open Houses into Luxury Experiences That Sell<title>Turning Open Houses into Luxury Experiences That Sell</title><description>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller sit down with Jerry Hammond, luxury real estate professional with Coldwell Banker, to discuss how to turn open houses into unforgettable client experiences that actually sell.&#xA;&#xA;From micro-events to grand soirées, discover how strategic partnerships, brand alignment, and hospitality-driven details can elevate your listings, attract qualified buyers, and create powerful FOMO that moves luxury properties.&#xA;&#xA;Whether you’re hosting your first luxury open house or refining your high-end marketing strategy, this conversation offers real examples, proven results, and inspiration to help you stand out in 2025 and beyond.</description><encoded></encoded><summary>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller sit down with Jerry Hammond, luxury real estate professional with Coldwell Banker, to discuss how to turn open houses into unforgettable client experiences that actually sell.&#xA;&#xA;From micro-events to grand soirées, discover how strategic partnerships, brand alignment, and hospitality-driven details can elevate your listings, attract qualified buyers, and create powerful FOMO that moves luxury properties.&#xA;&#xA;Whether you’re hosting your first luxury open house or refining your high-end marketing strategy, this conversation offers real examples, proven results, and inspiration to help you stand out in 2025 and beyond.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be65cc35-5fa1-4c8f-96e4-003b26b66238/image">Turning Open Houses into Luxury Experiences That Sell<url></url></image><guid isPermaLink="false">be65cc35-5fa1-4c8f-96e4-003b26b66238</guid><clipId></clipId><pubDate>Wed, 05 Nov 2025 14:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be65cc35-5fa1-4c8f-96e4-003b26b66238/file" length="45061960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 High-Return, Beginner-Friendly Investing Strategies for 2026<title>4 High-Return, Beginner-Friendly Investing Strategies for 2026</title><description>Want to start investing in real estate? Then you’ll need an easy way to get into the game: no huge fix and flips or pricey renovations, no 20-unit apartment buildings or hotels. If you’re starting now (or starting over), we have four real estate investing strategies that still work in 2025 (and most likely will in 2026) for beginner-friendly budgets and solid returns.&#xA;&#xA;&#xA;&#xA;Tony Robinson, host of the Real Estate Rookie podcast, has heard from hundreds of beginner investors and helped many of them grow and scale. He sees that things are changing, and they’re changing quickly. Dead strategies are making a comeback, popular properties are no longer as profitable, and beginners are feeling more analysis paralysis. How do you actually get your first deal done? Don’t make it so hard!&#xA;&#xA;&#xA;&#xA;Tony is sharing four beginner strategies that rookies can use to start investing. From low-money-down homes that make average Americans millionaires, to the big cash flow (with small properties) strategy that could replace your job, and even a 100% passive investment many rookies don’t think they qualify for. &#xA;&#xA;&#xA;&#xA;This could be the day your financial future changes forever. So, are you ready to invest?&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Four beginner-friendly real estate investing strategies that work in 2025&#xA;&#xA;The fastest path to financial freedom that average Americans can take advantage of &#xA;&#xA;How “co-living” could replace your job with high cash flow from regular rentals &#xA;&#xA;An Airbnb rebound? Why dropping vacation rental prices is a sign of deals for investors &#xA;&#xA;Yes, even rookies can make 100% passive income (using this one strategy) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1196&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to start investing in real estate? Then you’ll need an easy way to get into the game: no huge fix and flips or pricey renovations, no 20-unit apartment buildings or hotels. If you’re starting now (or starting over), we have four real estate investing strategies that still work in 2025 (and most likely will in 2026) for beginner-friendly budgets and solid returns.&#xA;&#xA;&#xA;&#xA;Tony Robinson, host of the Real Estate Rookie podcast, has heard from hundreds of beginner investors and helped many of them grow and scale. He sees that things are changing, and they’re changing quickly. Dead strategies are making a comeback, popular properties are no longer as profitable, and beginners are feeling more analysis paralysis. How do you actually get your first deal done? Don’t make it so hard!&#xA;&#xA;&#xA;&#xA;Tony is sharing four beginner strategies that rookies can use to start investing. From low-money-down homes that make average Americans millionaires, to the big cash flow (with small properties) strategy that could replace your job, and even a 100% passive investment many rookies don’t think they qualify for. &#xA;&#xA;&#xA;&#xA;This could be the day your financial future changes forever. So, are you ready to invest?&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Four beginner-friendly real estate investing strategies that work in 2025&#xA;&#xA;The fastest path to financial freedom that average Americans can take advantage of &#xA;&#xA;How “co-living” could replace your job with high cash flow from regular rentals &#xA;&#xA;An Airbnb rebound? Why dropping vacation rental prices is a sign of deals for investors &#xA;&#xA;Yes, even rookies can make 100% passive income (using this one strategy) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1196&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41d626e8-7cd9-4c56-a6c3-ad23a96ffc8e/image">4 High-Return, Beginner-Friendly Investing Strategies for 2026<url></url></image><guid isPermaLink="false">41d626e8-7cd9-4c56-a6c3-ad23a96ffc8e</guid><clipId></clipId><pubDate>Wed, 05 Nov 2025 12:00:00 +0000</pubDate><duration>1998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41d626e8-7cd9-4c56-a6c3-ad23a96ffc8e/file" length="89500076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Publius Aelius Traianus Hadrianus Augustus: Possessed and OBSESSED!<title>Publius Aelius Traianus Hadrianus Augustus: Possessed and OBSESSED!</title><description>OOOOOOOOOO we are still stuck in spooky vibes and simply are NOT READY for the winter holidays! It&#39;s still fall ya&#39;ll and we&#39;re here to keep the spooky slutty drama tales going for the time being... enter HADRIAN&#39;S VILLA! Yes this villa is just a dramatic and rumory as the modern day Love Island, and with the added bonus of murder mysteries and the like. So if you love Roman history and are ready to get the deets on the sexy time stuff, you won&#39;t want to miss this one!&#xA;Xoxo&#xA;The BB&#39;s&#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize:  Hope - Gavin Luke&#xA;Outro: Definite Steps - Franz Gordon</description><encoded></encoded><summary>OOOOOOOOOO we are still stuck in spooky vibes and simply are NOT READY for the winter holidays! It&#39;s still fall ya&#39;ll and we&#39;re here to keep the spooky slutty drama tales going for the time being... enter HADRIAN&#39;S VILLA! Yes this villa is just a dramatic and rumory as the modern day Love Island, and with the added bonus of murder mysteries and the like. So if you love Roman history and are ready to get the deets on the sexy time stuff, you won&#39;t want to miss this one!&#xA;Xoxo&#xA;The BB&#39;s&#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize:  Hope - Gavin Luke&#xA;Outro: Definite Steps - Franz Gordon</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7b25405-97fb-4e7f-b711-1ec3f5b5d148/image">Publius Aelius Traianus Hadrianus Augustus: Possessed and OBSESSED!<url></url></image><guid isPermaLink="false">d7b25405-97fb-4e7f-b711-1ec3f5b5d148</guid><clipId></clipId><pubDate>Wed, 05 Nov 2025 04:57:00 -0400</pubDate><duration>3528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7b25405-97fb-4e7f-b711-1ec3f5b5d148/file" length="41105754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5997<title>Notowanie 5997</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f8fbc58-c5e8-46dd-8307-34ac0dd44aca/image">Notowanie 5997<url></url></image><guid isPermaLink="false">5f8fbc58-c5e8-46dd-8307-34ac0dd44aca</guid><clipId></clipId><pubDate>Tue, 04 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f8fbc58-c5e8-46dd-8307-34ac0dd44aca/file" length="9978659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah<title>Overtime – Episode #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2f6633b-c3c3-4c58-a053-86e777696b59/image">Overtime – Episode #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah<url></url></image><guid isPermaLink="false">a2f6633b-c3c3-4c58-a053-86e777696b59</guid><clipId></clipId><pubDate>Tue, 04 Nov 2025 08:00:00 +0000</pubDate><duration>769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2f6633b-c3c3-4c58-a053-86e777696b59/file" length="8491021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5996<title>Notowanie 5996</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58de005d-9141-452d-971d-e56ead189c74/image">Notowanie 5996<url></url></image><guid isPermaLink="false">58de005d-9141-452d-971d-e56ead189c74</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58de005d-9141-452d-971d-e56ead189c74/file" length="9613091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Bought 3 Rentals Then Ran Out of Money…Now I Have 50 Units<title>I Bought 3 Rentals Then Ran Out of Money…Now I Have 50 Units</title><description>Retirement seemed way too far away for Jessie Dillon. She was burnt out, in physical pain every day, and tired of working so hard. What could get her to the semi-retired lifestyle she wanted faster? Rental properties, of course.&#xA;&#xA;&#xA;&#xA;Now, just four years later, Jessie has thousands of dollars in monthly cash flow and over a million dollars in real estate equity. Her dreams of location-independence are coming to fruition soon, and she’s sharing how you can do it, too, even if you have less money than you need to invest.&#xA;&#xA;&#xA;&#xA;Jessie was hooked on real estate from the start, buying rentals while she was renting herself. But after three property purchases, she was strapped for cash—but she didn’t give up. By creating an ingenious partner-finding system, she found her money partner and bought a rental that changed her life (and made them $1,000,000 in the process). Now, she’s repeated the system multiple times, with 50 units on a 50/50 partnership. And she did it all while in her thirties.&#xA;&#xA;&#xA;&#xA;She’s giving away her exact system so anyone can take it, repeat it, and retire early!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate after you’ve run out of money (you don’t have to wait to save up)&#xA;&#xA;The one rental property that made Jessie and her partner over $1,000,000 &#xA;&#xA;How much cash flow you should be making on every rental property you buy &#xA;&#xA;Jessie’s ingenious system for finding a real estate investing partner in your network &#xA;&#xA;Stop self-managing: why Jessie (and Dave) think you should hire a property manager &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1195&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Retirement seemed way too far away for Jessie Dillon. She was burnt out, in physical pain every day, and tired of working so hard. What could get her to the semi-retired lifestyle she wanted faster? Rental properties, of course.&#xA;&#xA;&#xA;&#xA;Now, just four years later, Jessie has thousands of dollars in monthly cash flow and over a million dollars in real estate equity. Her dreams of location-independence are coming to fruition soon, and she’s sharing how you can do it, too, even if you have less money than you need to invest.&#xA;&#xA;&#xA;&#xA;Jessie was hooked on real estate from the start, buying rentals while she was renting herself. But after three property purchases, she was strapped for cash—but she didn’t give up. By creating an ingenious partner-finding system, she found her money partner and bought a rental that changed her life (and made them $1,000,000 in the process). Now, she’s repeated the system multiple times, with 50 units on a 50/50 partnership. And she did it all while in her thirties.&#xA;&#xA;&#xA;&#xA;She’s giving away her exact system so anyone can take it, repeat it, and retire early!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate after you’ve run out of money (you don’t have to wait to save up)&#xA;&#xA;The one rental property that made Jessie and her partner over $1,000,000 &#xA;&#xA;How much cash flow you should be making on every rental property you buy &#xA;&#xA;Jessie’s ingenious system for finding a real estate investing partner in your network &#xA;&#xA;Stop self-managing: why Jessie (and Dave) think you should hire a property manager &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1195&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/718f398c-29fa-4535-992c-6fa533fa2f5e/image">I Bought 3 Rentals Then Ran Out of Money…Now I Have 50 Units<url></url></image><guid isPermaLink="false">718f398c-29fa-4535-992c-6fa533fa2f5e</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 12:00:00 +0000</pubDate><duration>2139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/718f398c-29fa-4535-992c-6fa533fa2f5e/file" length="94458241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>107. Psychology &gt; Technology: What Consumers Actually Want With Mike DelPrete<title>107. Psychology &gt; Technology: What Consumers Actually Want With Mike DelPrete</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re sitting down with researcher and industry truth-teller, Mike DelPrete, to cut through the noise on tech, AI, and what clients really want from us. Mike’s work has appeared in The New York Times, The Wall Street Journal, the Financial Times, and The Economist. He teaches, studies the business, and backs every take with data.We dig into the psychology behind home sales and why our industry is harder to “disrupt” than startups think. Mike shares fresh findings from secret-shopper research: Half of online and in-person leads never get a follow-up. We connect that to the three client traits that win listings and loyalty: 1. Be patient, 2. Be knowledgeable, and 3. Be transparent.We also explore AI in two simple buckets. Bucket one includes an operating-expense buster that helps us work faster and cleaner. Bucket two shows a shift in how people search. Then we get tactical by explaining how reviews are trust signals, why a tight niche can help you, and when a cadence of communication that matches each client’s expectations builds value.If you’re ready to trade opinions for proof, this episode gives you a clear playbook to act on today.Resources:Mike DelPrete’s research hub: MikeDP.comListen: Context podcast by Mike DelPreteRead $100M Offers by Alex HormoziOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re sitting down with researcher and industry truth-teller, Mike DelPrete, to cut through the noise on tech, AI, and what clients really want from us. Mike’s work has appeared in The New York Times, The Wall Street Journal, the Financial Times, and The Economist. He teaches, studies the business, and backs every take with data.We dig into the psychology behind home sales and why our industry is harder to “disrupt” than startups think. Mike shares fresh findings from secret-shopper research: Half of online and in-person leads never get a follow-up. We connect that to the three client traits that win listings and loyalty: 1. Be patient, 2. Be knowledgeable, and 3. Be transparent.We also explore AI in two simple buckets. Bucket one includes an operating-expense buster that helps us work faster and cleaner. Bucket two shows a shift in how people search. Then we get tactical by explaining how reviews are trust signals, why a tight niche can help you, and when a cadence of communication that matches each client’s expectations builds value.If you’re ready to trade opinions for proof, this episode gives you a clear playbook to act on today.Resources:Mike DelPrete’s research hub: MikeDP.comListen: Context podcast by Mike DelPreteRead $100M Offers by Alex HormoziOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ee2183a-3cfc-4662-a108-d339563ee57b/image">107. Psychology &gt; Technology: What Consumers Actually Want With Mike DelPrete<url></url></image><guid isPermaLink="false">7ee2183a-3cfc-4662-a108-d339563ee57b</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 10:30:16 +0000</pubDate><duration>2577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ee2183a-3cfc-4662-a108-d339563ee57b/file" length="61860290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>326: Managing Sellers with Confidence<title>326: Managing Sellers with Confidence</title><description>Managing your sellers doesn&#39;t have to feel like herding cats — or losing your mind. In this episode, we&#39;re diving deep into seller client management and giving you the tools (and mindset) to confidently take charge of every stage of the listing process. From deciding whether you even want the listing, to coaching your seller through prep, pricing, updates, negotiations, and closing — this episode covers it all. And yes, we even tackle what to do when your seller flat-out ignores your advice or refuses to clean up their clutter (it happens). This episode was born from your questions — we noticed a theme: y&#39;all are struggling with seller management, and we are here to help. We structured this chat to walk through each step of the seller experience, from first contact to final key handoff, with mindset reminders and real-world solutions for the most common challenges agents face. If you&#39;ve ever second-guessed whether to take a listing, worried about pricing too high, or stressed about communicating with a ghosting seller — this one&#39;s for you.      Here&#39;s what we cover in this episode:   How to decide if you should even take the listing    Why mindset matters more than you think    Setting expectations around budget, prep, and condition    Giving honest advice without hurting feelings    Managing sellers during staging, photos, and price drops    How to provide regular updates that actually work   Key Quotes &amp; Takeaways   &#34;Ask yourself: do you actually want this listing? If not, it&#39;s okay to walk away.&#34; — Katy    &#34;We&#39;re not here to be doormats. You can be kind and still be in charge.&#34; — Alissa    &#34;Your seller only moves every 10 years. You do this every day. Be the professional.&#34; — Katy    &#34;The market will tell you what the right price is. Don&#39;t be afraid of the data.&#34; — Alissa    &#34;If you&#39;re not updating your sellers, they think you&#39;ve disappeared.&#34; — Katy    Products, People &amp; Previous Episodes Mentioned:   Episode 183: How to Sell a House    Episode 276: How to Stage Your House    Episode 73: Building a Staging Closet    Episode 65: Contingency Planning for Buyers/Sellers    Email Templates 101    Transaction Checklists   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Managing your sellers doesn&#39;t have to feel like herding cats — or losing your mind. In this episode, we&#39;re diving deep into seller client management and giving you the tools (and mindset) to confidently take charge of every stage of the listing process. From deciding whether you even want the listing, to coaching your seller through prep, pricing, updates, negotiations, and closing — this episode covers it all. And yes, we even tackle what to do when your seller flat-out ignores your advice or refuses to clean up their clutter (it happens). This episode was born from your questions — we noticed a theme: y&#39;all are struggling with seller management, and we are here to help. We structured this chat to walk through each step of the seller experience, from first contact to final key handoff, with mindset reminders and real-world solutions for the most common challenges agents face. If you&#39;ve ever second-guessed whether to take a listing, worried about pricing too high, or stressed about communicating with a ghosting seller — this one&#39;s for you.      Here&#39;s what we cover in this episode:   How to decide if you should even take the listing    Why mindset matters more than you think    Setting expectations around budget, prep, and condition    Giving honest advice without hurting feelings    Managing sellers during staging, photos, and price drops    How to provide regular updates that actually work   Key Quotes &amp; Takeaways   &#34;Ask yourself: do you actually want this listing? If not, it&#39;s okay to walk away.&#34; — Katy    &#34;We&#39;re not here to be doormats. You can be kind and still be in charge.&#34; — Alissa    &#34;Your seller only moves every 10 years. You do this every day. Be the professional.&#34; — Katy    &#34;The market will tell you what the right price is. Don&#39;t be afraid of the data.&#34; — Alissa    &#34;If you&#39;re not updating your sellers, they think you&#39;ve disappeared.&#34; — Katy    Products, People &amp; Previous Episodes Mentioned:   Episode 183: How to Sell a House    Episode 276: How to Stage Your House    Episode 73: Building a Staging Closet    Episode 65: Contingency Planning for Buyers/Sellers    Email Templates 101    Transaction Checklists   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e4887f6-933c-49b6-9d39-bbc5aca7b9ea/image">326: Managing Sellers with Confidence<url></url></image><guid isPermaLink="false">0e4887f6-933c-49b6-9d39-bbc5aca7b9ea</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e4887f6-933c-49b6-9d39-bbc5aca7b9ea/file" length="89996160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Existing Drugs in New Ways to Treat &amp; Cure Diseases of Brain &amp; Body | Dr. David Fajgenbaum<title>Using Existing Drugs in New Ways to Treat &amp; Cure Diseases of Brain &amp; Body | Dr. David Fajgenbaum</title><description>My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman&#39;s disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also discuss the crucial role of mindset in battling diseases and the lesser-known use of compounds to promote health and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Fajgenbaum  &#xA;&#xA;(4:06) Self-Agency in Healthcare; New Uses for Old Medicines  &#xA;&#xA;(6:44) Other Uses of Aspirin &amp; Viagra; Drug Development &amp; Approved Use  &#xA;&#xA;(8:53) Lidocaine &amp; Breast Cancer; Pharmaceutical Companies &amp; Incentives  &#xA;&#xA;(11:36) Sponsors: Eight Sleep &amp; Rorra  &#xA;&#xA;(14:16) Pharmaceutical Companies, Patents &amp; New Uses; Lithium  &#xA;&#xA;(18:40) Tools: Finding Reliable Health Sources, Asking Questions &amp; Disease Organizations; DADA2 Treatment  &#xA;&#xA;(21:53) Medical Community &amp; Connections; Integrated Medical Databases  &#xA;&#xA;(24:36) Drug Repurposing, Thalidomide, Pembrolizumab  &#xA;&#xA;(28:45) Medical Research Databases, Mapping Disease Connections  &#xA;&#xA;(33:51) Every Cure Database &amp; Programs, Bachmann-Bupp Syndrome; Colchicine &amp; Heart Disease  &#xA;&#xA;(37:57) Sponsors: AGZ by AG1 &amp; David  &#xA;&#xA;(40:41) David’s Medical &amp; Career Journey, Glioblastoma, Castleman Disease  &#xA;&#xA;(49:10) Autoimmune Disease, Driven Personality, Stress &amp; Immune System  &#xA;&#xA;(52:52) Castleman Disease, Treatment, Chemotherapy  &#xA;&#xA;(55:54) Physician Continuing Education, Santa Claus Theory of Civilization; Science Collaboration  &#xA;&#xA;(1:03:32) Medical School, Relapse &amp; “Overtime”, Finding a New Treatment, Rapamycin  &#xA;&#xA;(1:12:46) Sport, Football &amp; Resilience; Challenge &amp; Personal Growth, Family  &#xA;&#xA;(1:18:41) Sponsor: Function  &#xA;&#xA;(1:20:29) Social Support; “Overtime”, Gratitude  &#xA;&#xA;(1:23:19) Business School, Castleman Disease Treatment; Repurposing Drugs &amp; AI  &#xA;&#xA;(1:28:29) Drug Repurposing, POEMS Syndrome; Mitigating Risk  &#xA;&#xA;(1:35:32) Nicotine, Compounds for Preventive Health; GLP-1 Agonists  &#xA;&#xA;(1:40:51) Bioprospecting, Drug Development; AI, Prioritization &amp; Novel Connections  &#xA;&#xA;(1:46:18) Healthcare &amp; Children; Hope, Action &amp; Impact Circuit; Challenge &amp; Super-Agers  &#xA;&#xA;(1:52:50) Get Involved with Every Cure  &#xA;&#xA;(1:56:20) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman&#39;s disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also discuss the crucial role of mindset in battling diseases and the lesser-known use of compounds to promote health and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Fajgenbaum  &#xA;&#xA;(4:06) Self-Agency in Healthcare; New Uses for Old Medicines  &#xA;&#xA;(6:44) Other Uses of Aspirin &amp; Viagra; Drug Development &amp; Approved Use  &#xA;&#xA;(8:53) Lidocaine &amp; Breast Cancer; Pharmaceutical Companies &amp; Incentives  &#xA;&#xA;(11:36) Sponsors: Eight Sleep &amp; Rorra  &#xA;&#xA;(14:16) Pharmaceutical Companies, Patents &amp; New Uses; Lithium  &#xA;&#xA;(18:40) Tools: Finding Reliable Health Sources, Asking Questions &amp; Disease Organizations; DADA2 Treatment  &#xA;&#xA;(21:53) Medical Community &amp; Connections; Integrated Medical Databases  &#xA;&#xA;(24:36) Drug Repurposing, Thalidomide, Pembrolizumab  &#xA;&#xA;(28:45) Medical Research Databases, Mapping Disease Connections  &#xA;&#xA;(33:51) Every Cure Database &amp; Programs, Bachmann-Bupp Syndrome; Colchicine &amp; Heart Disease  &#xA;&#xA;(37:57) Sponsors: AGZ by AG1 &amp; David  &#xA;&#xA;(40:41) David’s Medical &amp; Career Journey, Glioblastoma, Castleman Disease  &#xA;&#xA;(49:10) Autoimmune Disease, Driven Personality, Stress &amp; Immune System  &#xA;&#xA;(52:52) Castleman Disease, Treatment, Chemotherapy  &#xA;&#xA;(55:54) Physician Continuing Education, Santa Claus Theory of Civilization; Science Collaboration  &#xA;&#xA;(1:03:32) Medical School, Relapse &amp; “Overtime”, Finding a New Treatment, Rapamycin  &#xA;&#xA;(1:12:46) Sport, Football &amp; Resilience; Challenge &amp; Personal Growth, Family  &#xA;&#xA;(1:18:41) Sponsor: Function  &#xA;&#xA;(1:20:29) Social Support; “Overtime”, Gratitude  &#xA;&#xA;(1:23:19) Business School, Castleman Disease Treatment; Repurposing Drugs &amp; AI  &#xA;&#xA;(1:28:29) Drug Repurposing, POEMS Syndrome; Mitigating Risk  &#xA;&#xA;(1:35:32) Nicotine, Compounds for Preventive Health; GLP-1 Agonists  &#xA;&#xA;(1:40:51) Bioprospecting, Drug Development; AI, Prioritization &amp; Novel Connections  &#xA;&#xA;(1:46:18) Healthcare &amp; Children; Hope, Action &amp; Impact Circuit; Challenge &amp; Super-Agers  &#xA;&#xA;(1:52:50) Get Involved with Every Cure  &#xA;&#xA;(1:56:20) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/321ec395-3747-420f-86f1-66c1554da619/image">Using Existing Drugs in New Ways to Treat &amp; Cure Diseases of Brain &amp; Body | Dr. David Fajgenbaum<url></url></image><guid isPermaLink="false">321ec395-3747-420f-86f1-66c1554da619</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 09:00:00 +0000</pubDate><duration>7148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/321ec395-3747-420f-86f1-66c1554da619/file" length="114692961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michael Rapaport | Club Random with Bill Maher<title>Michael Rapaport | Club Random with Bill Maher</title><description>Bill Maher welcomes Michael Rapaport for a raw, hilarious conversation about comedy, culture, and chaos. They revisit their Improv days, debate the death of R-rated comedies, and unpack the rise of cancel culture. Rapaport gets fired up about crime and safety in New York City, policing, and politics, while Bill breaks down media hypocrisy and apology culture. They trade stories about acting legends – De Niro, Pacino, Stallone, Scorsese – and dive into fame, dating, and how social media ruined privacy. It’s pure Rapaport: one part comedy, one part chaos, all New York.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 30% off your first purchase and free shipping at https://www.wonderballsusa.com and use code RANDOM&#xA;&#xA;  Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher welcomes Michael Rapaport for a raw, hilarious conversation about comedy, culture, and chaos. They revisit their Improv days, debate the death of R-rated comedies, and unpack the rise of cancel culture. Rapaport gets fired up about crime and safety in New York City, policing, and politics, while Bill breaks down media hypocrisy and apology culture. They trade stories about acting legends – De Niro, Pacino, Stallone, Scorsese – and dive into fame, dating, and how social media ruined privacy. It’s pure Rapaport: one part comedy, one part chaos, all New York.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 30% off your first purchase and free shipping at https://www.wonderballsusa.com and use code RANDOM&#xA;&#xA;  Go to https://www.zbiotics.com/random and use code RANDOM for 15% off your first order&#xA;&#xA;  Head to https://www.squarespace.com/CLUBRANDOM to save 10% off your first purchase of a website or domain using code CLUBRANDOM. &#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c750d5b-5bdd-4a4d-ad06-a6b9318b50da/image">Michael Rapaport | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">9c750d5b-5bdd-4a4d-ad06-a6b9318b50da</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 08:00:00 +0000</pubDate><duration>5331</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c750d5b-5bdd-4a4d-ad06-a6b9318b50da/file" length="85113636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brené  Brown: We&#39;re In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!<title>Brené  Brown: We&#39;re In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!</title><description>No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.&#xA;&#xA;&#xA;&#xA;Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◼️The marble jar theory that changed how Fortune 100 companies build trust&#xA;&#xA;◼️The 4 skill sets of courage you can train and measure&#xA;&#xA;◼️Why fitting in is the greatest threat to true belonging&#xA;&#xA;◼️How to identify your “armor” when you&#39;re afraid and drop it&#xA;&#xA;◼️The gratitude practice that stops catastrophising in real-time&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) What Made Brené Who She Is?&#xA;(07:23) Parents Affecting Your View of Love&#xA;(10:48) 87 Human Emotions&#xA;(11:50) Why Did Brené Struggle With Self-Love and Belonging?&#xA;(15:36) How Has the World Changed in the Last Two Decades?&#xA;(16:23) Is Power Driven by Fear?&#xA;(19:51) Four Types of Power: How to Be Successful as a Leader&#xA;(22:54) Systems Theory&#xA;(26:48) The Role of AI and Social Media in Shaping Society&#xA;(34:39) Wisdom From Psychology and Life Experience&#xA;(41:26) What Type of Connection Should People Be Looking For?&#xA;(44:34) Belonging vs. Standing Alone&#xA;(47:43) Making a Divisive Podcast&#xA;(54:07) Pros and Cons of Curiosity&#xA;(54:50) Responsibility of a Platform to Assess Guest Credibility&#xA;(1:03:34) Ads&#xA;(1:04:32) Importance of Vulnerability&#xA;(1:09:30) Managing Fear of Vulnerability&#xA;(1:18:36) Overcoming Negative Traits&#xA;(1:21:06) Improving Self-Esteem&#xA;(1:25:43) Four Steps to Courage&#xA;(1:27:44) Building Trust With the Marble Jar Theory&#xA;(1:32:47) Leaders&#39; Misconceptions of Trust&#xA;(1:35:05) Cheating&#xA;(1:36:03) Ads&#xA;(1:38:11) Relationship Advice&#xA;(1:41:42) Losing Your Mother to Dementia&#xA;(1:45:27) How Did You Deal With Grief?&#xA;(1:48:40) What Are You Optimizing for Right Now?&#xA;&#xA;&#xA;&#xA;Follow Brené:&#xA;&#xA;Website - https://bit.ly/47rISeb &#xA;&#xA;LinkedIn - https://bit.ly/3Jq4T5i &#xA;&#xA;Instagram - https://bit.ly/49rCLt0 &#xA;&#xA;&#xA;You can purchase Brené’s book ‘Strong Ground’, here: http://bit.ly/47gIWyJ &#xA;&#xA;You can listen to Dare to Lead podcast here: http://bit.ly/3WwlN56 &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO     &#xA;&#xA;Vanta - https://vanta.com/steven</description><encoded></encoded><summary>No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.&#xA;&#xA;&#xA;&#xA;Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◼️The marble jar theory that changed how Fortune 100 companies build trust&#xA;&#xA;◼️The 4 skill sets of courage you can train and measure&#xA;&#xA;◼️Why fitting in is the greatest threat to true belonging&#xA;&#xA;◼️How to identify your “armor” when you&#39;re afraid and drop it&#xA;&#xA;◼️The gratitude practice that stops catastrophising in real-time&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:34) What Made Brené Who She Is?&#xA;(07:23) Parents Affecting Your View of Love&#xA;(10:48) 87 Human Emotions&#xA;(11:50) Why Did Brené Struggle With Self-Love and Belonging?&#xA;(15:36) How Has the World Changed in the Last Two Decades?&#xA;(16:23) Is Power Driven by Fear?&#xA;(19:51) Four Types of Power: How to Be Successful as a Leader&#xA;(22:54) Systems Theory&#xA;(26:48) The Role of AI and Social Media in Shaping Society&#xA;(34:39) Wisdom From Psychology and Life Experience&#xA;(41:26) What Type of Connection Should People Be Looking For?&#xA;(44:34) Belonging vs. Standing Alone&#xA;(47:43) Making a Divisive Podcast&#xA;(54:07) Pros and Cons of Curiosity&#xA;(54:50) Responsibility of a Platform to Assess Guest Credibility&#xA;(1:03:34) Ads&#xA;(1:04:32) Importance of Vulnerability&#xA;(1:09:30) Managing Fear of Vulnerability&#xA;(1:18:36) Overcoming Negative Traits&#xA;(1:21:06) Improving Self-Esteem&#xA;(1:25:43) Four Steps to Courage&#xA;(1:27:44) Building Trust With the Marble Jar Theory&#xA;(1:32:47) Leaders&#39; Misconceptions of Trust&#xA;(1:35:05) Cheating&#xA;(1:36:03) Ads&#xA;(1:38:11) Relationship Advice&#xA;(1:41:42) Losing Your Mother to Dementia&#xA;(1:45:27) How Did You Deal With Grief?&#xA;(1:48:40) What Are You Optimizing for Right Now?&#xA;&#xA;&#xA;&#xA;Follow Brené:&#xA;&#xA;Website - https://bit.ly/47rISeb &#xA;&#xA;LinkedIn - https://bit.ly/3Jq4T5i &#xA;&#xA;Instagram - https://bit.ly/49rCLt0 &#xA;&#xA;&#xA;You can purchase Brené’s book ‘Strong Ground’, here: http://bit.ly/47gIWyJ &#xA;&#xA;You can listen to Dare to Lead podcast here: http://bit.ly/3WwlN56 &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO     &#xA;&#xA;Vanta - https://vanta.com/steven</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e99f85b-8df8-426b-ae30-b8b82290a127/image">Brené  Brown: We&#39;re In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!<url></url></image><guid isPermaLink="false">5e99f85b-8df8-426b-ae30-b8b82290a127</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 06:00:00 +0000</pubDate><duration>6654</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e99f85b-8df8-426b-ae30-b8b82290a127/file" length="79849431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Questions to Ask Yourself to Figure Out What You Really Want<title>3 Questions to Ask Yourself to Figure Out What You Really Want</title><description>If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention. &#xA;&#xA;What if the life you want isn’t as far away as it feels? &#xA;&#xA;What if you could start seeing new possibilities right now? &#xA;&#xA;In this episode, Mel shares 3 powerful questions you need to ask yourself this week. &#xA;&#xA;Developed by Stanford University professors, these questions have helped millions of people design lives they love. &#xA;&#xA;They’re simple, but they’ll shake up how you think about your work, your relationships, your life purpose, and the direction you’re heading right this second. &#xA;&#xA;By the end, you’ll know exactly where you have “unfinished business” with yourself – and how to finally take action on it. &#xA;&#xA;You’ll learn: &#xA;-The 3 questions from Stanford’s “Designing Your Life” course that reveal what you really want next. &#xA;-How to identify and create new options for your life, even when you think you have none. &#xA;-How to take one small step today that quietly changes everything. &#xA;&#xA;You don’t need to have it all figured out. You don’t need to blow up your life and start from scratch.  &#xA;&#xA;You just need to ask yourself these 3 questions, then watch your life change for the better. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process). &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention. &#xA;&#xA;What if the life you want isn’t as far away as it feels? &#xA;&#xA;What if you could start seeing new possibilities right now? &#xA;&#xA;In this episode, Mel shares 3 powerful questions you need to ask yourself this week. &#xA;&#xA;Developed by Stanford University professors, these questions have helped millions of people design lives they love. &#xA;&#xA;They’re simple, but they’ll shake up how you think about your work, your relationships, your life purpose, and the direction you’re heading right this second. &#xA;&#xA;By the end, you’ll know exactly where you have “unfinished business” with yourself – and how to finally take action on it. &#xA;&#xA;You’ll learn: &#xA;-The 3 questions from Stanford’s “Designing Your Life” course that reveal what you really want next. &#xA;-How to identify and create new options for your life, even when you think you have none. &#xA;-How to take one small step today that quietly changes everything. &#xA;&#xA;You don’t need to have it all figured out. You don’t need to blow up your life and start from scratch.  &#xA;&#xA;You just need to ask yourself these 3 questions, then watch your life change for the better. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process). &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e6b7027-670e-4e14-bb4f-620cb87d6417/image">3 Questions to Ask Yourself to Figure Out What You Really Want<url></url></image><guid isPermaLink="false">9e6b7027-670e-4e14-bb4f-620cb87d6417</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e6b7027-670e-4e14-bb4f-620cb87d6417/file" length="64180174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Walt Disney: The Great American Storyteller<title>Walt Disney: The Great American Storyteller</title><description>How did Walt Disney come to found the company that still bears his name, and would change the world forever? How did Disney help to establish American culture as the most dominant culture in the world? And, was Mickey Mouse Walt Disney’s greatest invention? &#xA;&#xA;Join Tom and Dominic as they discuss the story behind the wonderful world of Disney, and the man from whose marvellous imagination it sprung. &#xA;&#xA;______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit ⁠https://www.hivehome.com/history⁠ for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;______&#xA;&#xA;⁠Learn more at ⁠⁠https://www.uber.com/onourway⁠&#xA;&#xA;______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did Walt Disney come to found the company that still bears his name, and would change the world forever? How did Disney help to establish American culture as the most dominant culture in the world? And, was Mickey Mouse Walt Disney’s greatest invention? &#xA;&#xA;Join Tom and Dominic as they discuss the story behind the wonderful world of Disney, and the man from whose marvellous imagination it sprung. &#xA;&#xA;______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit ⁠https://www.hivehome.com/history⁠ for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;______&#xA;&#xA;⁠Learn more at ⁠⁠https://www.uber.com/onourway⁠&#xA;&#xA;______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43c912f5-0e87-4855-9c59-b630858a838d/image">Walt Disney: The Great American Storyteller<url></url></image><guid isPermaLink="false">43c912f5-0e87-4855-9c59-b630858a838d</guid><clipId></clipId><pubDate>Mon, 03 Nov 2025 00:05:00 +0000</pubDate><duration>4211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43c912f5-0e87-4855-9c59-b630858a838d/file" length="167068477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;Ethical Consumption&#34; &amp; the History of &#34;Selling Out&#34;<title>&#34;Ethical Consumption&#34; &amp; the History of &#34;Selling Out&#34;</title><description>A “point, counterpoint”-style deep dive into the double-sided coin of “ethical consumption” and “ethical salesmanship” (or its alternative, “selling out”) under that little thing we call “capitalism,” sponsored by our treasured economic partners in the Saudi Royal Family.“Is There REALLY No Ethical Consumption Under Capitalism?” from Clotheshorse with Amanda Lee McCarty (2024)“This feminist t-shirt isn’t actually made in a sweatshop” by Zing Tsjeng from Dazed (2014)Karl Marx in America by Andrew Hartman (2025)“Marxism Unmasked: From Delusion to Destruction,” a lecture series from 1952 by all-time neoliberal juggernaut Ludwig von Mises“The Litter Myth” from “Throughline” by NPR (2019)“A Beautiful If Evil Strategy” by Chris Rose from Plastic Pollution Coalition (2017)“Leaked Audio Reveals How Coca-Cola Undermines Plastic Recycling Efforts” by Sharon Lerner from The Intercept (2019)“What is Amazon Web Services?” by Melissa Eddy from The New York Times (2025)“People Think Amazon Is an E-Commerce Company, but 74% of Its Profit Comes from This Instead” by Anthony Di Pizio for The Motley Fool (2024)This video from Grace Blakeley, author of Vulture Capitalism, about whether one’s identity as a consumer can ever be weaponized as an anti-capitalist tool“Ethical Consumerism Isn’t Dead, It Just Needs Better Marketing” by Julie Irwin for Harvard Business Review (2015)“The Case Against Corporate Social Responsibility” by Aneel Karmani for Wall Street Journal (2010)“Nirvana: Inside the Heart and Mind of Kurt Cobain” by Michael Azerrad for Rolling Stone (1992)“Lived Through This,” an interview with Chuck Klosterman, by David Wallace-Wells for Vulture“The Rise and Decline of the ‘Sellout’” by Franz Nicolay for Slate (2017)Shakespeare’s Sonnet 110, in which he bemoans the need to do spon con so he can make a living as a writer“In the 90s, We Worried About Nirvana ‘Selling Out.’ I Wish That Concept Still Made Sense,” by Dan Brooks for The Guardian (2023)“How We Stopped Caring About Selling Out” and “Comedy’s Favorite Truth-Tellers are Playing Jester for the Saudi Prince” by Emily Topping for Current Affairs (2025)“The Age of the Double Sell-Out” by W. David Marx (2025)“I didn’t listen to a single Taylor Swift song on Spotify last year. She still made money off me.” by Chris A. Williams for The Philadelphia Inquirer (2024)“It’s Not the Crime, It’s the Coverup” by Freddie deBoer (2025)“Ha ha! Ha ha!” an infamous review of Trick Mirror by Lauren Oyler for London Review of Books (2020)“The Journalist as Influencer: How We Sell Ourselves on Social Media” by Allegra Hobbs for The Guardian (2019) This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>A “point, counterpoint”-style deep dive into the double-sided coin of “ethical consumption” and “ethical salesmanship” (or its alternative, “selling out”) under that little thing we call “capitalism,” sponsored by our treasured economic partners in the Saudi Royal Family.“Is There REALLY No Ethical Consumption Under Capitalism?” from Clotheshorse with Amanda Lee McCarty (2024)“This feminist t-shirt isn’t actually made in a sweatshop” by Zing Tsjeng from Dazed (2014)Karl Marx in America by Andrew Hartman (2025)“Marxism Unmasked: From Delusion to Destruction,” a lecture series from 1952 by all-time neoliberal juggernaut Ludwig von Mises“The Litter Myth” from “Throughline” by NPR (2019)“A Beautiful If Evil Strategy” by Chris Rose from Plastic Pollution Coalition (2017)“Leaked Audio Reveals How Coca-Cola Undermines Plastic Recycling Efforts” by Sharon Lerner from The Intercept (2019)“What is Amazon Web Services?” by Melissa Eddy from The New York Times (2025)“People Think Amazon Is an E-Commerce Company, but 74% of Its Profit Comes from This Instead” by Anthony Di Pizio for The Motley Fool (2024)This video from Grace Blakeley, author of Vulture Capitalism, about whether one’s identity as a consumer can ever be weaponized as an anti-capitalist tool“Ethical Consumerism Isn’t Dead, It Just Needs Better Marketing” by Julie Irwin for Harvard Business Review (2015)“The Case Against Corporate Social Responsibility” by Aneel Karmani for Wall Street Journal (2010)“Nirvana: Inside the Heart and Mind of Kurt Cobain” by Michael Azerrad for Rolling Stone (1992)“Lived Through This,” an interview with Chuck Klosterman, by David Wallace-Wells for Vulture“The Rise and Decline of the ‘Sellout’” by Franz Nicolay for Slate (2017)Shakespeare’s Sonnet 110, in which he bemoans the need to do spon con so he can make a living as a writer“In the 90s, We Worried About Nirvana ‘Selling Out.’ I Wish That Concept Still Made Sense,” by Dan Brooks for The Guardian (2023)“How We Stopped Caring About Selling Out” and “Comedy’s Favorite Truth-Tellers are Playing Jester for the Saudi Prince” by Emily Topping for Current Affairs (2025)“The Age of the Double Sell-Out” by W. David Marx (2025)“I didn’t listen to a single Taylor Swift song on Spotify last year. She still made money off me.” by Chris A. Williams for The Philadelphia Inquirer (2024)“It’s Not the Crime, It’s the Coverup” by Freddie deBoer (2025)“Ha ha! Ha ha!” an infamous review of Trick Mirror by Lauren Oyler for London Review of Books (2020)“The Journalist as Influencer: How We Sell Ourselves on Social Media” by Allegra Hobbs for The Guardian (2019) This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a120d72-3fd2-448b-afba-8b5694f37f91/image">&#34;Ethical Consumption&#34; &amp; the History of &#34;Selling Out&#34;<url></url></image><guid isPermaLink="false">8a120d72-3fd2-448b-afba-8b5694f37f91</guid><clipId></clipId><pubDate>Sun, 02 Nov 2025 13:00:00 +0000</pubDate><duration>7525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a120d72-3fd2-448b-afba-8b5694f37f91/file" length="90302182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah<title>Ep. #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah</title><description>Bill’s guests are Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah (Originally aired 10/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah (Originally aired 10/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4176b8e0-cd56-4acf-9f6d-a84875dcd641/image">Ep. #712: Rep. Marjorie Taylor Greene, Michael Moynihan, Dan Farah<url></url></image><guid isPermaLink="false">4176b8e0-cd56-4acf-9f6d-a84875dcd641</guid><clipId></clipId><pubDate>Sat, 01 Nov 2025 07:00:00 +0000</pubDate><duration>3613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4176b8e0-cd56-4acf-9f6d-a84875dcd641/file" length="42974208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 45: The Gardner Heist, Part II<title>Episode 45: The Gardner Heist, Part II</title><description>**busts through wall** SHE’S BACK WITH A HALLOWEEN TREAT! That is, if you’re into 3.5-hour podcast episodes about stolen art. It’s the gift that keeps on giving, mostly because it never ends. This episode covers all 13 works stolen from the Isabella Stewart Gardner Museum in March 1990. Come for rarely shared information about 13 fascinating works of art and glace plombier, stay in spite of the amateur audio editing and frequent use of “Of the 13 works stolen from the Gardner Museum…” to open individual sections. What can I say? When you write and record separate sections over the course of 3 months, things happen. Do let me know if you notice any (major) audio issues by emailing stuffaboutthingspodcast@gmail.com. Remember: I am an art historian doing my best. &#xA;&#xA;Opening Narrative 3:40&#xA;Vermeer’s The Concert - 16:40&#xA;Rembrandt van Rijn, All Works - 46:30&#xA;Govaert Flinck, Landscape with an Obelisk - 1:29:15&#xA;Chez Tortoni - 1:52:00&#xA;Degas Drawings: 2:19:00&#xA;Eagle Finial - 2:51:00&#xA;Bronze Ku - 3:15:00&#xA;Conclusion - 3:37:00&#xA;&#xA;Music credits:&#xA;Kevin MacLeod - Brandenburg Concerto 4&#xA;Success Dreams (Hook Sounds)&#xA;Kevin MacLeod - Unseen Presence&#xA;Kevin MacLeod - Lone Harvest&#xA;Kevin MacLeod - Virtutes Instrumenti&#xA;Kevin MacLeod - Blue Feather&#xA;Kevin MacLeod - Touching Moments&#xA;Kevin MacLeod - Nervous Piano&#xA;Kevin MacLeod - Shadowlands&#xA;Kevin MacLeod - Ghostpocalypse&#xA;Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/&#xA;</description><encoded></encoded><summary>**busts through wall** SHE’S BACK WITH A HALLOWEEN TREAT! That is, if you’re into 3.5-hour podcast episodes about stolen art. It’s the gift that keeps on giving, mostly because it never ends. This episode covers all 13 works stolen from the Isabella Stewart Gardner Museum in March 1990. Come for rarely shared information about 13 fascinating works of art and glace plombier, stay in spite of the amateur audio editing and frequent use of “Of the 13 works stolen from the Gardner Museum…” to open individual sections. What can I say? When you write and record separate sections over the course of 3 months, things happen. Do let me know if you notice any (major) audio issues by emailing stuffaboutthingspodcast@gmail.com. Remember: I am an art historian doing my best. &#xA;&#xA;Opening Narrative 3:40&#xA;Vermeer’s The Concert - 16:40&#xA;Rembrandt van Rijn, All Works - 46:30&#xA;Govaert Flinck, Landscape with an Obelisk - 1:29:15&#xA;Chez Tortoni - 1:52:00&#xA;Degas Drawings: 2:19:00&#xA;Eagle Finial - 2:51:00&#xA;Bronze Ku - 3:15:00&#xA;Conclusion - 3:37:00&#xA;&#xA;Music credits:&#xA;Kevin MacLeod - Brandenburg Concerto 4&#xA;Success Dreams (Hook Sounds)&#xA;Kevin MacLeod - Unseen Presence&#xA;Kevin MacLeod - Lone Harvest&#xA;Kevin MacLeod - Virtutes Instrumenti&#xA;Kevin MacLeod - Blue Feather&#xA;Kevin MacLeod - Touching Moments&#xA;Kevin MacLeod - Nervous Piano&#xA;Kevin MacLeod - Shadowlands&#xA;Kevin MacLeod - Ghostpocalypse&#xA;Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/&#xA;</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eca658dc-ca0b-4a3a-b31a-3b1361647e66/image">Episode 45: The Gardner Heist, Part II<url></url></image><guid isPermaLink="false">eca658dc-ca0b-4a3a-b31a-3b1361647e66</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 23:25:31 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eca658dc-ca0b-4a3a-b31a-3b1361647e66/file" length="168789484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5995<title>Notowanie 5995</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/580044c1-9c32-4d93-bbda-36b120110efd/image">Notowanie 5995<url></url></image><guid isPermaLink="false">580044c1-9c32-4d93-bbda-36b120110efd</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/580044c1-9c32-4d93-bbda-36b120110efd/file" length="10620622" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>William Blake: The Red-Flag Dragon!!!!<title>William Blake: The Red-Flag Dragon!!!!</title><description>HAPPY BAROQUE B-VERSARY TO ALL THOSE WHO CELEBRATE! I know we certainly do! This year we&#39;re doing it up BIG with one of the most SPOOKY haunty painters/engravers/printmakers/poet of all time... the illustrious WILLIAM BLAKE! Yes this man definitely knows how to make evil SEXY and we&#39;re going to get into all of it... after all you can&#39;t have good without EVIL!&#xA;Xxoxoxoxox&#xA;The BB&#39;s&#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize: The Forgotten Rusty Carousel - Stationary Sign &#xA;Outro: Brain Spook - Mike Franklin</description><encoded></encoded><summary>HAPPY BAROQUE B-VERSARY TO ALL THOSE WHO CELEBRATE! I know we certainly do! This year we&#39;re doing it up BIG with one of the most SPOOKY haunty painters/engravers/printmakers/poet of all time... the illustrious WILLIAM BLAKE! Yes this man definitely knows how to make evil SEXY and we&#39;re going to get into all of it... after all you can&#39;t have good without EVIL!&#xA;Xxoxoxoxox&#xA;The BB&#39;s&#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize: The Forgotten Rusty Carousel - Stationary Sign &#xA;Outro: Brain Spook - Mike Franklin</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c130383f-49a7-4bf4-ac41-0d40e3d859a7/image">William Blake: The Red-Flag Dragon!!!!<url></url></image><guid isPermaLink="false">c130383f-49a7-4bf4-ac41-0d40e3d859a7</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 11:32:34 -0300</pubDate><duration>4431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c130383f-49a7-4bf4-ac41-0d40e3d859a7/file" length="52901667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Bet on the Fed: What Investors Need to Do Now as Rates Rise Again<title>Don’t Bet on the Fed: What Investors Need to Do Now as Rates Rise Again</title><description>The Federal Reserve just cut rates by another 0.25%, but mortgage rates went…up? This is now the fourth time the Fed has lowered its federal funds rate, and mortgage rates have defied them. It’s becoming clearer than ever before: real estate investors cannot rely on the Fed to save them.&#xA;&#xA;&#xA;&#xA;If you’re waiting for mortgage rates to get back in the mid-to-low 5% range, you might be waiting for a while. But you don’t have to. Dave (and the guests on this show) are actively buying real estate deals, building their portfolios, and increasing their cash flow, all while interest rates are high. You can do it too—no matter what the Fed decides. In fact, right now may be a low-rate period that future investors will wish they could return to.&#xA;&#xA;&#xA;&#xA;There are six things you can do right now to lock in great real estate deals, even with rates rising higher. This is the opportunity for investors. Average homebuyers are sitting on the sidelines, many investors are still scared to jump back in, all while sellers are lowering prices, offering concessions, and willing to negotiate. You wanted a time to get better deals? This is it, and the Fed’s moves are only giving you more control.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Fed rate cut update and why mortgage rates went up after the announcement &#xA;&#xA;The real reason why the Fed’s cuts aren’t moving mortgage rates lower &#xA;&#xA;Six ways to take advantage of a high-rate, lower-competition housing market &#xA;&#xA;The “relatively affordable” pockets of the country that are seeing rising housing demand &#xA;&#xA;Why real estate forecasters could be dead wrong and rates could rise over the next few years &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1194&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Federal Reserve just cut rates by another 0.25%, but mortgage rates went…up? This is now the fourth time the Fed has lowered its federal funds rate, and mortgage rates have defied them. It’s becoming clearer than ever before: real estate investors cannot rely on the Fed to save them.&#xA;&#xA;&#xA;&#xA;If you’re waiting for mortgage rates to get back in the mid-to-low 5% range, you might be waiting for a while. But you don’t have to. Dave (and the guests on this show) are actively buying real estate deals, building their portfolios, and increasing their cash flow, all while interest rates are high. You can do it too—no matter what the Fed decides. In fact, right now may be a low-rate period that future investors will wish they could return to.&#xA;&#xA;&#xA;&#xA;There are six things you can do right now to lock in great real estate deals, even with rates rising higher. This is the opportunity for investors. Average homebuyers are sitting on the sidelines, many investors are still scared to jump back in, all while sellers are lowering prices, offering concessions, and willing to negotiate. You wanted a time to get better deals? This is it, and the Fed’s moves are only giving you more control.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Fed rate cut update and why mortgage rates went up after the announcement &#xA;&#xA;The real reason why the Fed’s cuts aren’t moving mortgage rates lower &#xA;&#xA;Six ways to take advantage of a high-rate, lower-competition housing market &#xA;&#xA;The “relatively affordable” pockets of the country that are seeing rising housing demand &#xA;&#xA;Why real estate forecasters could be dead wrong and rates could rise over the next few years &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1194&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4189cb5e-0b44-4683-927d-603314cdbd49/image">Don’t Bet on the Fed: What Investors Need to Do Now as Rates Rise Again<url></url></image><guid isPermaLink="false">4189cb5e-0b44-4683-927d-603314cdbd49</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 11:00:00 +0000</pubDate><duration>1832</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4189cb5e-0b44-4683-927d-603314cdbd49/file" length="81931066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung<title>Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung</title><description>Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how intermittent fasting can transform metabolic health.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/w3wZJ0WrOXb&#xA;&#xA;Apple: https://g2ul0.app.link/PMOxllbsOXb&#xA;&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Jason Fung: https://www.youtube.com/@DrJasonFung</description><encoded></encoded><summary>Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how intermittent fasting can transform metabolic health.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/w3wZJ0WrOXb&#xA;&#xA;Apple: https://g2ul0.app.link/PMOxllbsOXb&#xA;&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Jason Fung: https://www.youtube.com/@DrJasonFung</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e27f8d54-74ee-43cc-9f7b-52ede5b51801/image">Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung<url></url></image><guid isPermaLink="false">e27f8d54-74ee-43cc-9f7b-52ede5b51801</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 06:00:00 +0000</pubDate><duration>1300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e27f8d54-74ee-43cc-9f7b-52ede5b51801/file" length="15600432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spartacus and Gladiators, with Mary Beard<title>Spartacus and Gladiators, with Mary Beard</title><description>Where did gladiatorial combat originate? Who was Spartacus, the legendary gladiator? How did he come to lead the most famous slave revolt in all Roman history? How did the rebellion unfold? And, what was Spartacus’ fate..?&#xA;&#xA;&#xA;&#xA;In the grand finale of our thrilling series on four of classical antiquity’s most notorious subjects, Tom is joined by the world renowned classicist Mary Beard, to discuss gladiators and the famous gladiator turned rebel Spartacus. &#xA;&#xA;&#xA;&#xA;Sign up to The Rest Is History Club to get the whole episode!&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Exec Producer: Dom Johnson &#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Where did gladiatorial combat originate? Who was Spartacus, the legendary gladiator? How did he come to lead the most famous slave revolt in all Roman history? How did the rebellion unfold? And, what was Spartacus’ fate..?&#xA;&#xA;&#xA;&#xA;In the grand finale of our thrilling series on four of classical antiquity’s most notorious subjects, Tom is joined by the world renowned classicist Mary Beard, to discuss gladiators and the famous gladiator turned rebel Spartacus. &#xA;&#xA;&#xA;&#xA;Sign up to The Rest Is History Club to get the whole episode!&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Exec Producer: Dom Johnson &#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fa6ee05-53f4-49fe-9124-f77c75708e2d/image">Spartacus and Gladiators, with Mary Beard<url></url></image><guid isPermaLink="false">5fa6ee05-53f4-49fe-9124-f77c75708e2d</guid><clipId></clipId><pubDate>Fri, 31 Oct 2025 00:05:00 +0000</pubDate><duration>628</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fa6ee05-53f4-49fe-9124-f77c75708e2d/file" length="25801755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5994<title>Notowanie 5994</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84949535-163c-43e5-8a54-49a42488230a/image">Notowanie 5994<url></url></image><guid isPermaLink="false">84949535-163c-43e5-8a54-49a42488230a</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84949535-163c-43e5-8a54-49a42488230a/file" length="9149987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use AI Search to Sell 10X More Real Estate<title>How to Use AI Search to Sell 10X More Real Estate</title><description>AI search is the future of real estate. It’s the future of SEO in general. More buyers and sellers are asking ChatGPT who the best agent in their area is, and when they do, you want to make sure it sings your praises. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Coach Paul Sanford, who is not only a powerful leader with over 22 years of experience but a pioneer in the world of AI search. He’s showing you exactly how to use AI search to sell more homes and position yourself as the leader of your market.&#xA; &#xA;The future is here. Those who adapt first will sell millions of dollars of real estate. The ones who don’t will regret not acting sooner. Listen to Paul’s advice, follow the steps, and dominate AI search in your market!</description><encoded></encoded><summary>AI search is the future of real estate. It’s the future of SEO in general. More buyers and sellers are asking ChatGPT who the best agent in their area is, and when they do, you want to make sure it sings your praises. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Coach Paul Sanford, who is not only a powerful leader with over 22 years of experience but a pioneer in the world of AI search. He’s showing you exactly how to use AI search to sell more homes and position yourself as the leader of your market.&#xA; &#xA;The future is here. Those who adapt first will sell millions of dollars of real estate. The ones who don’t will regret not acting sooner. Listen to Paul’s advice, follow the steps, and dominate AI search in your market!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d08a5b70-4a89-4a79-9e92-890a77f49833/image">How to Use AI Search to Sell 10X More Real Estate<url></url></image><guid isPermaLink="false">d08a5b70-4a89-4a79-9e92-890a77f49833</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 09:00:00 -0700</pubDate><duration>2179</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d08a5b70-4a89-4a79-9e92-890a77f49833/file" length="52344391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair<title>Essentials: The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair</title><description>In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.&#xA;&#xA;We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body&#39;s natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Sinclair  &#xA;&#xA;(0:20) Longevity, Anti-Aging, Aging as a Disease  &#xA;&#xA;(2:27) Causes of Aging; Epigenome &amp; Genes  &#xA;&#xA;(4:53) CD &amp; Scratches Analogy, DNA, Silencing &amp; Expressing Genes  &#xA;&#xA;(6:44) Physical Appearance &amp; Aging  &#xA;&#xA;(7:36) Sponsor: David  &#xA;&#xA;(8:54) Childhood Development &amp; Aging, Horvath Clock, Accelerate Aging  &#xA;&#xA;(11:30) Rates of Puberty &amp; Aging, Growth Hormone  &#xA;&#xA;(12:37) Body Size &amp; Longevity; Epigenetics  &#xA;&#xA;(13:07) Fasting, Calorie Restriction &amp; Longevity, Sirtuins, Insulin &amp; Glucose  &#xA;&#xA;(16:31) Tool: Skip a Meal  &#xA;&#xA;(17:07) Longer Fasts &amp; Autophagy, “Deep Cleanse”  &#xA;&#xA;(18:07) Sponsor: AGZ by AG1   &#xA;&#xA;(19:36) Fasting, Fluids, Electrolytes  &#xA;&#xA;(20:16) Sirtuins, Glucose, mTOR &amp; Fasting; Leucine, Tool: Pulsing Behaviors  &#xA;&#xA;(24:24) Breaking a Fast, Tools: Do Your Best; Transitions  &#xA;&#xA;(27:00) Sirtuins, NAD, NMN Supplementation  &#xA;&#xA;(29:04) Sponsor: Eight Sleep  &#xA;&#xA;(31:10) Iron &amp; Senescent Cells; Personalize Medicine  &#xA;&#xA;(32:40) Tool: Blood Markers, CRP  &#xA;&#xA;(34:50) Tool: Aerobic &amp; Resistance Exercise  &#xA;&#xA;(35:55) Estrogen, Fasting &amp; Fertility; Aging &amp; Rejuvenation  &#xA;&#xA;(38:20) Acknowledgements  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.&#xA;&#xA;We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body&#39;s natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Sinclair  &#xA;&#xA;(0:20) Longevity, Anti-Aging, Aging as a Disease  &#xA;&#xA;(2:27) Causes of Aging; Epigenome &amp; Genes  &#xA;&#xA;(4:53) CD &amp; Scratches Analogy, DNA, Silencing &amp; Expressing Genes  &#xA;&#xA;(6:44) Physical Appearance &amp; Aging  &#xA;&#xA;(7:36) Sponsor: David  &#xA;&#xA;(8:54) Childhood Development &amp; Aging, Horvath Clock, Accelerate Aging  &#xA;&#xA;(11:30) Rates of Puberty &amp; Aging, Growth Hormone  &#xA;&#xA;(12:37) Body Size &amp; Longevity; Epigenetics  &#xA;&#xA;(13:07) Fasting, Calorie Restriction &amp; Longevity, Sirtuins, Insulin &amp; Glucose  &#xA;&#xA;(16:31) Tool: Skip a Meal  &#xA;&#xA;(17:07) Longer Fasts &amp; Autophagy, “Deep Cleanse”  &#xA;&#xA;(18:07) Sponsor: AGZ by AG1   &#xA;&#xA;(19:36) Fasting, Fluids, Electrolytes  &#xA;&#xA;(20:16) Sirtuins, Glucose, mTOR &amp; Fasting; Leucine, Tool: Pulsing Behaviors  &#xA;&#xA;(24:24) Breaking a Fast, Tools: Do Your Best; Transitions  &#xA;&#xA;(27:00) Sirtuins, NAD, NMN Supplementation  &#xA;&#xA;(29:04) Sponsor: Eight Sleep  &#xA;&#xA;(31:10) Iron &amp; Senescent Cells; Personalize Medicine  &#xA;&#xA;(32:40) Tool: Blood Markers, CRP  &#xA;&#xA;(34:50) Tool: Aerobic &amp; Resistance Exercise  &#xA;&#xA;(35:55) Estrogen, Fasting &amp; Fertility; Aging &amp; Rejuvenation  &#xA;&#xA;(38:20) Acknowledgements  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f681af5-5f5a-403d-a181-0e0474754a07/image">Essentials: The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair<url></url></image><guid isPermaLink="false">7f681af5-5f5a-403d-a181-0e0474754a07</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 08:00:00 +0000</pubDate><duration>2347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f681af5-5f5a-403d-a181-0e0474754a07/file" length="94541517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kamala Harris: America Is At Breaking Point &amp; I&#39;m Deeply Concerned About The State Of The Country!<title>Kamala Harris: America Is At Breaking Point &amp; I&#39;m Deeply Concerned About The State Of The Country!</title><description>Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? &#xA;&#xA;&#xA;&#xA;Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the role. Before becoming VP, Kamala led the largest state Justice Department in the U.S and became only the second Black woman ever elected to the U.S. Senate. In September 2025, she released her bestselling book &#39;107 Days: A Memoir of a Campaign That Made History&#39;.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◼️The moment she lost the 2024 election and went into shock&#xA;◼️Why Biden&#39;s team sabotaged her behind the scenes&#xA;&#xA;◼️The real reason Biden didn&#39;t want to debate Trump&#xA;&#xA;◼️The 200K votes they desperately needed but couldn&#39;t find&#xA;&#xA;◼️How America is at breaking point and the destruction Trump is causing&#xA;&#xA;&#xA;&#xA;[00:00] Intro&#xA;[02:22] How Are You Feeling?&#xA;[03:36] Will It Get Worse Before It Gets Better?&#xA;[06:44] We Spoke to Your Husband&#xA;[07:42] Why Do You Want to Protect People?&#xA;[08:43] Kamala’s Law Career&#xA;[09:19] The Worst Thing You Faced in Your Career&#xA;[11:06] Managing Stress and Responsibility&#xA;[12:45] Kamala at 25 vs. Kamala Today&#xA;[15:10] When Did You Decide to Run for President?&#xA;[16:35] Does Impostor Syndrome Ever Go Away?&#xA;[21:11] Experiencing Prejudice&#xA;[25:37] How Do You Earn Respect as a Leader?&#xA;[27:57] Why Kamala Dropped Out of the 2019 Race&#xA;[30:47] The VP and Presidential Interview Process&#xA;[33:53] Staff Suppressed My Accomplishments&#xA;[37:36] Frustration Over Lack of Recognition&#xA;[38:24] Kamala’s Relationship With Biden&#xA;[45:13] Biden Was Talked Into the Debate&#xA;[49:14] What It Was Like Debating Trump&#xA;[54:26] Trump Targets the Weak&#xA;[01:00:37] Ads&#xA;[01:01:39] Podcasting Power &amp; Not Going on Joe Rogan&#xA;[01:07:09] What Would Make You Run for President Again?&#xA;[01:09:41] Why It&#39;s Difficult to Run for President&#xA;[01:12:03] Kamala Was in a State of Shock&#xA;[01:17:18] What Democrats Must Do to Win Back the People&#xA;[01:19:36] Is the Left Against Entrepreneurship?&#xA;[01:24:04] Have You Changed Since the Election?&#xA;[01:25:20] Ads&#xA;[01:27:25] Kamala on Being More Unfiltered&#xA;[01:29:39] No Regrets About Running&#xA;[01:31:56] Support From My Partner&#xA;[01:39:20] Did You Experience Depression?&#xA;[01:40:42] The Passing of Kamala’s Mother&#xA;[01:42:40] Would Your Mom Be Proud?&#xA;&#xA;&#xA;&#xA;Follow Kamala:&#xA;&#xA;Instagram - https://bit.ly/4of8PVL &#xA;&#xA;Facebook - https://bit.ly/43zlMBg &#xA;&#xA;X - https://bit.ly/47M5qaS &#xA;&#xA;Threads - https://bit.ly/4qzUjJI &#xA;&#xA;YouTube - https://bit.ly/3X6gR76 &#xA;&#xA;TikTok - https://bit.ly/4hufIja&#xA;&#xA;&#xA;You can purchase Kamala Harris’s new book, ‘107 Days’, here: https://bit.ly/436Bnbj &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;Justworks - http://Justworks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off</description><encoded></encoded><summary>Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? &#xA;&#xA;&#xA;&#xA;Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the role. Before becoming VP, Kamala led the largest state Justice Department in the U.S and became only the second Black woman ever elected to the U.S. Senate. In September 2025, she released her bestselling book &#39;107 Days: A Memoir of a Campaign That Made History&#39;.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◼️The moment she lost the 2024 election and went into shock&#xA;◼️Why Biden&#39;s team sabotaged her behind the scenes&#xA;&#xA;◼️The real reason Biden didn&#39;t want to debate Trump&#xA;&#xA;◼️The 200K votes they desperately needed but couldn&#39;t find&#xA;&#xA;◼️How America is at breaking point and the destruction Trump is causing&#xA;&#xA;&#xA;&#xA;[00:00] Intro&#xA;[02:22] How Are You Feeling?&#xA;[03:36] Will It Get Worse Before It Gets Better?&#xA;[06:44] We Spoke to Your Husband&#xA;[07:42] Why Do You Want to Protect People?&#xA;[08:43] Kamala’s Law Career&#xA;[09:19] The Worst Thing You Faced in Your Career&#xA;[11:06] Managing Stress and Responsibility&#xA;[12:45] Kamala at 25 vs. Kamala Today&#xA;[15:10] When Did You Decide to Run for President?&#xA;[16:35] Does Impostor Syndrome Ever Go Away?&#xA;[21:11] Experiencing Prejudice&#xA;[25:37] How Do You Earn Respect as a Leader?&#xA;[27:57] Why Kamala Dropped Out of the 2019 Race&#xA;[30:47] The VP and Presidential Interview Process&#xA;[33:53] Staff Suppressed My Accomplishments&#xA;[37:36] Frustration Over Lack of Recognition&#xA;[38:24] Kamala’s Relationship With Biden&#xA;[45:13] Biden Was Talked Into the Debate&#xA;[49:14] What It Was Like Debating Trump&#xA;[54:26] Trump Targets the Weak&#xA;[01:00:37] Ads&#xA;[01:01:39] Podcasting Power &amp; Not Going on Joe Rogan&#xA;[01:07:09] What Would Make You Run for President Again?&#xA;[01:09:41] Why It&#39;s Difficult to Run for President&#xA;[01:12:03] Kamala Was in a State of Shock&#xA;[01:17:18] What Democrats Must Do to Win Back the People&#xA;[01:19:36] Is the Left Against Entrepreneurship?&#xA;[01:24:04] Have You Changed Since the Election?&#xA;[01:25:20] Ads&#xA;[01:27:25] Kamala on Being More Unfiltered&#xA;[01:29:39] No Regrets About Running&#xA;[01:31:56] Support From My Partner&#xA;[01:39:20] Did You Experience Depression?&#xA;[01:40:42] The Passing of Kamala’s Mother&#xA;[01:42:40] Would Your Mom Be Proud?&#xA;&#xA;&#xA;&#xA;Follow Kamala:&#xA;&#xA;Instagram - https://bit.ly/4of8PVL &#xA;&#xA;Facebook - https://bit.ly/43zlMBg &#xA;&#xA;X - https://bit.ly/47M5qaS &#xA;&#xA;Threads - https://bit.ly/4qzUjJI &#xA;&#xA;YouTube - https://bit.ly/3X6gR76 &#xA;&#xA;TikTok - https://bit.ly/4hufIja&#xA;&#xA;&#xA;You can purchase Kamala Harris’s new book, ‘107 Days’, here: https://bit.ly/436Bnbj &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY&#xA;Justworks - http://Justworks.com&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17fe2890-cd3a-4905-bbfc-3af3328a606d/image">Kamala Harris: America Is At Breaking Point &amp; I&#39;m Deeply Concerned About The State Of The Country!<url></url></image><guid isPermaLink="false">17fe2890-cd3a-4905-bbfc-3af3328a606d</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 06:00:00 +0000</pubDate><duration>6369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17fe2890-cd3a-4905-bbfc-3af3328a606d/file" length="76431361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Communicate With Confidence &amp; Ease (From Harvard Business School’s #1 Professor)<title>How to Communicate With Confidence &amp; Ease (From Harvard Business School’s #1 Professor)</title><description>This episode will completely change the way you think about communication. &#xA;&#xA;What you learn will boost your influence and make you more confident.&#xA;&#xA;If you… &#xA;Overthink what you said hours after a meeting, &#xA;Freeze up when it’s your turn to talk, &#xA;Or want to sound more confident without faking it… &#xA;&#xA;This is your blueprint for better conversations at work, in relationships, and in life. &#xA;&#xA;Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world’s leading experts on the science of communication. &#xA;&#xA;Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS. &#xA;&#xA;You’re going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity. &#xA;&#xA;You&#39;ll learn: &#xA;-What makes conversation feel so hard and how to make it easier &#xA;-The #1 mistake people make when they talk &#xA;-How to feel more confident even when you&#39;re anxious, blanking out, or unsure of what to say &#xA;-Why we misread people constantly (and how to stop doing it) &#xA;-How to recover from awkward moments or miscommunication &#xA;-The skill every great leader, parent, and partner has in common &#xA;&#xA;Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode will completely change the way you think about communication. &#xA;&#xA;What you learn will boost your influence and make you more confident.&#xA;&#xA;If you… &#xA;Overthink what you said hours after a meeting, &#xA;Freeze up when it’s your turn to talk, &#xA;Or want to sound more confident without faking it… &#xA;&#xA;This is your blueprint for better conversations at work, in relationships, and in life. &#xA;&#xA;Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world’s leading experts on the science of communication. &#xA;&#xA;Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS. &#xA;&#xA;You’re going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity. &#xA;&#xA;You&#39;ll learn: &#xA;-What makes conversation feel so hard and how to make it easier &#xA;-The #1 mistake people make when they talk &#xA;-How to feel more confident even when you&#39;re anxious, blanking out, or unsure of what to say &#xA;-Why we misread people constantly (and how to stop doing it) &#xA;-How to recover from awkward moments or miscommunication &#xA;-The skill every great leader, parent, and partner has in common &#xA;&#xA;Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fd67e34-2a02-45e7-b5ca-a07a2228f066/image">How to Communicate With Confidence &amp; Ease (From Harvard Business School’s #1 Professor)<url></url></image><guid isPermaLink="false">0fd67e34-2a02-45e7-b5ca-a07a2228f066</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fd67e34-2a02-45e7-b5ca-a07a2228f066/file" length="73579240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: Glory at Trafalgar (Part 6)<title>Nelson: Glory at Trafalgar (Part 6)</title><description>How did the British fleet prepare for war, on the morning of the Battle of Trafalgar? With the flags of both fleets flying and both Nelson and the French admiral Villeneuve glittering in their uniforms, how did the two fleets finally collide? Amidst the rivers of blood, the blast of canons, the flying splinters, and the swirling smoke, how did Nelson’s ships and sailors fare? And, cornered by three enemy ships, what would be the fate of Nelson aboard his Victory…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they reach the glorious, tragic climax of their epic voyage through the life and battles of Horatio Nelson, at the height of the Napoleonic Wars. &#xA;&#xA;_______ &#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory &#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the British fleet prepare for war, on the morning of the Battle of Trafalgar? With the flags of both fleets flying and both Nelson and the French admiral Villeneuve glittering in their uniforms, how did the two fleets finally collide? Amidst the rivers of blood, the blast of canons, the flying splinters, and the swirling smoke, how did Nelson’s ships and sailors fare? And, cornered by three enemy ships, what would be the fate of Nelson aboard his Victory…? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they reach the glorious, tragic climax of their epic voyage through the life and battles of Horatio Nelson, at the height of the Napoleonic Wars. &#xA;&#xA;_______ &#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory &#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f7ff726-4046-4225-90c9-53802226b2d0/image">Nelson: Glory at Trafalgar (Part 6)<url></url></image><guid isPermaLink="false">4f7ff726-4046-4225-90c9-53802226b2d0</guid><clipId></clipId><pubDate>Thu, 30 Oct 2025 00:05:00 +0000</pubDate><duration>4256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f7ff726-4046-4225-90c9-53802226b2d0/file" length="166610845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e14 - Are you Anti-War or Just Being Freaking Emotional feat Jesse Hawken<title>Real Time s3e14 - Are you Anti-War or Just Being Freaking Emotional feat Jesse Hawken</title><description>Writer and podcaster Jesse Hawken joins me this week to talk about being a decades long Bill Maher hater, and then Bill Maher on this episode of Real Time validates that belief system by doing an all time rude reverential interview with Cindy Sheehan. Plus! a real yelling man heavy panel with V, Dan Savage, and *groans* Mike Huckabee.Listen to Junk FilterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Writer and podcaster Jesse Hawken joins me this week to talk about being a decades long Bill Maher hater, and then Bill Maher on this episode of Real Time validates that belief system by doing an all time rude reverential interview with Cindy Sheehan. Plus! a real yelling man heavy panel with V, Dan Savage, and *groans* Mike Huckabee.Listen to Junk FilterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edae718b-e5a7-40e4-b2be-1be0ddef10dc/image">Real Time s3e14 - Are you Anti-War or Just Being Freaking Emotional feat Jesse Hawken<url></url></image><guid isPermaLink="false">edae718b-e5a7-40e4-b2be-1be0ddef10dc</guid><clipId></clipId><pubDate>Wed, 29 Oct 2025 20:37:28 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edae718b-e5a7-40e4-b2be-1be0ddef10dc/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5993<title>Notowanie 5993</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbdef365-0275-4adb-b2df-68ca8b96f02e/image">Notowanie 5993<url></url></image><guid isPermaLink="false">bbdef365-0275-4adb-b2df-68ca8b96f02e</guid><clipId></clipId><pubDate>Wed, 29 Oct 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbdef365-0275-4adb-b2df-68ca8b96f02e/file" length="9993178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>He Was Right in 2000, 2008, and 2020: Now He’s Saying to Buy<title>He Was Right in 2000, 2008, and 2020: Now He’s Saying to Buy</title><description>He was right in 2000, 2008, and 2020—now he’s saying it’s time to buy. &#xA;&#xA;&#xA;&#xA;Brian Burke is one of the most revered minds in real estate investing. Almost nobody has done what he has—purchased over $1 billion in real estate without ever losing investor money. He played it safe, made moves 99% of investors couldn’t believe (including selling 75% of his portfolio at the peak in 2022), and came out on top time and time again. Now, he’s saying it’s time to get back into the housing market, but for specific properties.&#xA;&#xA;&#xA;&#xA;Brian thinks now is the time to make moves and that this “stall” in pricing could last years and is a massive boon to real estate investors. Brian has historically purchased in these often-ignored lull periods, and even small deals he bought back then are now paying for his retirement and oceanfront Hawaii property. He stresses that you should buy these manageable, small, and powerful properties right now, too, so you can reach financial freedom faster like he did.&#xA;&#xA;&#xA;&#xA;What are the properties Brian says investors should be scooping up right now? We’re sharing in this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why Brian believes that these “stalled” home prices could last a while &#xA;&#xA;The perfect rental property for small investors that will pay for your early retirement &#xA;&#xA;Looking for “problem” properties that have huge upside potential &#xA;&#xA;A repeat of the mid-1990s? Why we’re following the same slow, steady trend &#xA;&#xA;Pay off your rentals faster! What Brian did to speed up his financial freedom timeline&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1193&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He was right in 2000, 2008, and 2020—now he’s saying it’s time to buy. &#xA;&#xA;&#xA;&#xA;Brian Burke is one of the most revered minds in real estate investing. Almost nobody has done what he has—purchased over $1 billion in real estate without ever losing investor money. He played it safe, made moves 99% of investors couldn’t believe (including selling 75% of his portfolio at the peak in 2022), and came out on top time and time again. Now, he’s saying it’s time to get back into the housing market, but for specific properties.&#xA;&#xA;&#xA;&#xA;Brian thinks now is the time to make moves and that this “stall” in pricing could last years and is a massive boon to real estate investors. Brian has historically purchased in these often-ignored lull periods, and even small deals he bought back then are now paying for his retirement and oceanfront Hawaii property. He stresses that you should buy these manageable, small, and powerful properties right now, too, so you can reach financial freedom faster like he did.&#xA;&#xA;&#xA;&#xA;What are the properties Brian says investors should be scooping up right now? We’re sharing in this episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why Brian believes that these “stalled” home prices could last a while &#xA;&#xA;The perfect rental property for small investors that will pay for your early retirement &#xA;&#xA;Looking for “problem” properties that have huge upside potential &#xA;&#xA;A repeat of the mid-1990s? Why we’re following the same slow, steady trend &#xA;&#xA;Pay off your rentals faster! What Brian did to speed up his financial freedom timeline&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1193&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dcb8f39-9c49-4ce4-b1c5-e2d5f6b31858/image">He Was Right in 2000, 2008, and 2020: Now He’s Saying to Buy<url></url></image><guid isPermaLink="false">2dcb8f39-9c49-4ce4-b1c5-e2d5f6b31858</guid><clipId></clipId><pubDate>Wed, 29 Oct 2025 11:00:00 +0000</pubDate><duration>2361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dcb8f39-9c49-4ce4-b1c5-e2d5f6b31858/file" length="103124065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5992<title>Notowanie 5992</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8720e051-f975-4328-98c8-2c3198231fee/image">Notowanie 5992<url></url></image><guid isPermaLink="false">8720e051-f975-4328-98c8-2c3198231fee</guid><clipId></clipId><pubDate>Tue, 28 Oct 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8720e051-f975-4328-98c8-2c3198231fee/file" length="8643875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele<title>Overtime – Episode #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b2d800d-61bc-44e2-886b-a85813fc1a98/image">Overtime – Episode #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele<url></url></image><guid isPermaLink="false">2b2d800d-61bc-44e2-886b-a85813fc1a98</guid><clipId></clipId><pubDate>Tue, 28 Oct 2025 07:00:00 +0000</pubDate><duration>736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b2d800d-61bc-44e2-886b-a85813fc1a98/file" length="7744014" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zdzisław Beksiński: Sexy Sadist!<title>Zdzisław Beksiński: Sexy Sadist!</title><description>Oooooo gurllll we are going to get INTO this HAUNTED family! Come join us as we stay on theme for this SPOOKY time of year with the tragic story of Zdzisław Beksiński. Yes it seems at every turn there is bad news in this guys story, but you didn&#39;t think paintings became that METAL without some sad times behind them... did you?!&#xA;Disclaimer: This episode contains adult themes. Please be aware we discuss suicide, sexual content, violence, etc. Proceed with caution and we love you. Xoxo. &#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize: Asteroid One - Czar Donic&#xA;Outro: Robot Work - Marc Torch</description><encoded></encoded><summary>Oooooo gurllll we are going to get INTO this HAUNTED family! Come join us as we stay on theme for this SPOOKY time of year with the tragic story of Zdzisław Beksiński. Yes it seems at every turn there is bad news in this guys story, but you didn&#39;t think paintings became that METAL without some sad times behind them... did you?!&#xA;Disclaimer: This episode contains adult themes. Please be aware we discuss suicide, sexual content, violence, etc. Proceed with caution and we love you. Xoxo. &#xA;Music: We source our music from Epidemic Sound and pay for the rights to use the songs in our show. For this reason, music may not be easily found on regular streaming services. &#xA;Visualize: Asteroid One - Czar Donic&#xA;Outro: Robot Work - Marc Torch</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92452dd4-7f94-4462-a714-c502c69c28f1/image">Zdzisław Beksiński: Sexy Sadist!<url></url></image><guid isPermaLink="false">92452dd4-7f94-4462-a714-c502c69c28f1</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 22:46:08 -0300</pubDate><duration>3405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92452dd4-7f94-4462-a714-c502c69c28f1/file" length="38965620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5991<title>Notowanie 5991</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/131fef96-9c69-4aad-b59d-2bcb9f92dbdc/image">Notowanie 5991<url></url></image><guid isPermaLink="false">131fef96-9c69-4aad-b59d-2bcb9f92dbdc</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/131fef96-9c69-4aad-b59d-2bcb9f92dbdc/file" length="8805155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Started with Just $3,500: How I Bought My First Rental Property<title>I Started with Just $3,500: How I Bought My First Rental Property</title><description>You’ve got little savings but want to buy a rental property. You see so many “no money down” investing strategies, but how do you know you won’t get burned trying them out? If you want to learn how to invest in real estate with no money, the right way, you need to take tips from those who have done it successfully without overleveraging themselves. Today, we’ve got two experts who bought rentals with very little savings and did it the legitimate way.&#xA;&#xA;&#xA;&#xA;Deandra McDonald went from $5,000 in credit card debt and a $28,000 salary to financial freedom with rentals in just a decade. Dave Meyer (your host!) was waiting tables when he bought his first rental. Both did it without sketchy loans, running up credit card debt, or getting in over their heads—and they started with barely any money.&#xA;&#xA;&#xA;&#xA;In this episode, we’ll walk through the steps you need to take and strategies you must try to buy real estate with no money. We’ll talk about how to fix your credit and become lendable, improve your income so you have cash reserves, down payment assistance programs that can get you into your first property for under $1,000, and the minimum amount you’ll need to invest safely.&#xA;&#xA;&#xA;&#xA;No money? No problem. This is the blueprint for buying rentals with little to no money! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate with no money and a lower income &#xA;&#xA;Down payment assistance programs that can cover thousands in closing costs&#xA;&#xA;The #1 best strategy for beginner real estate investors that requires the least amount of money &#xA;&#xA;How to fix your money habits and build saving skills so you’re ready to buy rentals &#xA;&#xA;Real estate partnership setups that give you equity in exchange for work &#xA;&#xA;What to do when a bank won’t approve your mortgage application &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1192&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve got little savings but want to buy a rental property. You see so many “no money down” investing strategies, but how do you know you won’t get burned trying them out? If you want to learn how to invest in real estate with no money, the right way, you need to take tips from those who have done it successfully without overleveraging themselves. Today, we’ve got two experts who bought rentals with very little savings and did it the legitimate way.&#xA;&#xA;&#xA;&#xA;Deandra McDonald went from $5,000 in credit card debt and a $28,000 salary to financial freedom with rentals in just a decade. Dave Meyer (your host!) was waiting tables when he bought his first rental. Both did it without sketchy loans, running up credit card debt, or getting in over their heads—and they started with barely any money.&#xA;&#xA;&#xA;&#xA;In this episode, we’ll walk through the steps you need to take and strategies you must try to buy real estate with no money. We’ll talk about how to fix your credit and become lendable, improve your income so you have cash reserves, down payment assistance programs that can get you into your first property for under $1,000, and the minimum amount you’ll need to invest safely.&#xA;&#xA;&#xA;&#xA;No money? No problem. This is the blueprint for buying rentals with little to no money! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate with no money and a lower income &#xA;&#xA;Down payment assistance programs that can cover thousands in closing costs&#xA;&#xA;The #1 best strategy for beginner real estate investors that requires the least amount of money &#xA;&#xA;How to fix your money habits and build saving skills so you’re ready to buy rentals &#xA;&#xA;Real estate partnership setups that give you equity in exchange for work &#xA;&#xA;What to do when a bank won’t approve your mortgage application &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1192&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ae97305-4982-43d3-998e-65437236a27e/image">I Started with Just $3,500: How I Bought My First Rental Property<url></url></image><guid isPermaLink="false">8ae97305-4982-43d3-998e-65437236a27e</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 11:00:00 +0000</pubDate><duration>2018</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ae97305-4982-43d3-998e-65437236a27e/file" length="94778299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>325: Haunted Houses and Realtor Horror Stories<title>325: Haunted Houses and Realtor Horror Stories</title><description>Haunted house season is here, and we&#39;re back with more of your haunted house real estate stories! This annual episode is equal parts creepy, hilarious, and deeply memorable — and we&#39;re sharing everything from friendly ghosts to record players spinning in power-less foreclosures. Real estate is wild on a normal day, but when things start slamming, whispering, and levitating? That&#39;s next-level spooky. These stories come straight from our listeners and fellow Realtors, and we&#39;ve got it all: haunted listing appointments, ghost dogs, creepy dolls, unexplained cold spots, and even a spirit who just wanted his research delivered back to the university. While none of these haunted happenings are exactly by the book, they&#39;re certainly unforgettable. If you&#39;ve ever had a weird gut feeling on a showing, this episode will make you feel seen... and maybe a little haunted. Here&#39;s what you&#39;ll hear in this episode:   A closet door that kept opening… and a ghost whispering &#34;get out&#34;    A record player spinning in a power-less house    Ghostly buyers who vanished mid-showing    A photographer who saw someone move — in an empty home    The professor who researched ghosts and maybe became one    Cold spots, angry basement doors, and haunted flip houses    A house no one saw — and buyers who didn&#39;t last two months   Key Quotes &amp; Takeaways   &#34;I was like, get out… and the ghost said, get out.&#34;    &#34;I felt a cold, angry presence — then the door slammed in my face.&#34;    &#34;If you&#39;re going to stay, that&#39;s fine. Just stop turning the boiler on.&#34;    &#34;The professor just wanted his research archived. Once we did, the heat finally stayed off.&#34;    &#34;That was the only way she could&#39;ve sold it… someone had to buy it sight unseen.&#34;    Leave us a review at http://ratethispodcast.com/hustlehumbly Get your FREE Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one    Rate &amp; Review the Show: Love what you hear? Leave us a review at https://ratethispodcast.com/hustlehumbly  </description><encoded></encoded><summary>Haunted house season is here, and we&#39;re back with more of your haunted house real estate stories! This annual episode is equal parts creepy, hilarious, and deeply memorable — and we&#39;re sharing everything from friendly ghosts to record players spinning in power-less foreclosures. Real estate is wild on a normal day, but when things start slamming, whispering, and levitating? That&#39;s next-level spooky. These stories come straight from our listeners and fellow Realtors, and we&#39;ve got it all: haunted listing appointments, ghost dogs, creepy dolls, unexplained cold spots, and even a spirit who just wanted his research delivered back to the university. While none of these haunted happenings are exactly by the book, they&#39;re certainly unforgettable. If you&#39;ve ever had a weird gut feeling on a showing, this episode will make you feel seen... and maybe a little haunted. Here&#39;s what you&#39;ll hear in this episode:   A closet door that kept opening… and a ghost whispering &#34;get out&#34;    A record player spinning in a power-less house    Ghostly buyers who vanished mid-showing    A photographer who saw someone move — in an empty home    The professor who researched ghosts and maybe became one    Cold spots, angry basement doors, and haunted flip houses    A house no one saw — and buyers who didn&#39;t last two months   Key Quotes &amp; Takeaways   &#34;I was like, get out… and the ghost said, get out.&#34;    &#34;I felt a cold, angry presence — then the door slammed in my face.&#34;    &#34;If you&#39;re going to stay, that&#39;s fine. Just stop turning the boiler on.&#34;    &#34;The professor just wanted his research archived. Once we did, the heat finally stayed off.&#34;    &#34;That was the only way she could&#39;ve sold it… someone had to buy it sight unseen.&#34;    Leave us a review at http://ratethispodcast.com/hustlehumbly Get your FREE Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one    Rate &amp; Review the Show: Love what you hear? Leave us a review at https://ratethispodcast.com/hustlehumbly  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5491b34c-491a-4e93-8d87-d7fa280dad82/image">325: Haunted Houses and Realtor Horror Stories<url></url></image><guid isPermaLink="false">5491b34c-491a-4e93-8d87-d7fa280dad82</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5491b34c-491a-4e93-8d87-d7fa280dad82/file" length="71758272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>106. Say What Others Won’t: Generative Engine Optimization With Marcus Sheridan<title>106. Say What Others Won’t: Generative Engine Optimization With Marcus Sheridan</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’ve all been told to create content — but few know how to make it *trustworthy* enough for people and AI to choose it. Marcus Sheridan does. Known for transforming his struggling pool company into a global content powerhouse, Marcus built his business on a simple idea: Answer every question your buyers are asking with radical honesty.In this episode, Marcus shows us how to win attention in the age of generative search by becoming the most known and trusted voice in your market. He breaks down his Four Pillars of Trust: 1. Say what others won’t, 2. Show what others won’t, 3. Sell in ways others won’t, and 4. Be more human than your competition. Marcus also breaks down the five topics every client is already Googling before they ever call you.From car-recorded videos to transparent pricing pages and AI-proof content strategy, Marcus gives us the blueprint to stand out in a noisy world and make both people and machines believe, “You’re the real estate agent we can trust.”Resources:Read: They Ask, You Answer by Marcus SheridanRead: Endless Customers by Marcus SheridanTry: Marcus Sheridan’s custom GPTs — Endless Real Estate Content Titles; Show What Others Won’t; Endless Self-Service Tools by Marcus Sheridan (search “Marcus Sheridan” in GPTs)Try: AITrustSignals.com website grader for AI visibilityListen: YouTube Strategies Every Real Estate Agent Needs With Sean Cannell | The MREA Podcast (EP.76)Listen: Difficult Conversations with Phil M Jones  | The MREA Podcast (EP.32)Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’ve all been told to create content — but few know how to make it *trustworthy* enough for people and AI to choose it. Marcus Sheridan does. Known for transforming his struggling pool company into a global content powerhouse, Marcus built his business on a simple idea: Answer every question your buyers are asking with radical honesty.In this episode, Marcus shows us how to win attention in the age of generative search by becoming the most known and trusted voice in your market. He breaks down his Four Pillars of Trust: 1. Say what others won’t, 2. Show what others won’t, 3. Sell in ways others won’t, and 4. Be more human than your competition. Marcus also breaks down the five topics every client is already Googling before they ever call you.From car-recorded videos to transparent pricing pages and AI-proof content strategy, Marcus gives us the blueprint to stand out in a noisy world and make both people and machines believe, “You’re the real estate agent we can trust.”Resources:Read: They Ask, You Answer by Marcus SheridanRead: Endless Customers by Marcus SheridanTry: Marcus Sheridan’s custom GPTs — Endless Real Estate Content Titles; Show What Others Won’t; Endless Self-Service Tools by Marcus Sheridan (search “Marcus Sheridan” in GPTs)Try: AITrustSignals.com website grader for AI visibilityListen: YouTube Strategies Every Real Estate Agent Needs With Sean Cannell | The MREA Podcast (EP.76)Listen: Difficult Conversations with Phil M Jones  | The MREA Podcast (EP.32)Order the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75a716b9-c3e4-4713-995b-0c6e33a5c155/image">106. Say What Others Won’t: Generative Engine Optimization With Marcus Sheridan<url></url></image><guid isPermaLink="false">75a716b9-c3e4-4713-995b-0c6e33a5c155</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 09:30:01 +0000</pubDate><duration>2665</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75a716b9-c3e4-4713-995b-0c6e33a5c155/file" length="63979573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Quit Walking in Circles | Mindset Monday<title>How to Quit Walking in Circles | Mindset Monday</title><description>Have you ever heard of the study where kids were lost in the woods? It gives us some pretty startling insights into the way all people actually work. 95% will stay lost. But 5% have a simple secret to get themselves out of the endless loop of confusion. That’s what I’m talking about in this Mindset Monday. </description><encoded></encoded><summary>Have you ever heard of the study where kids were lost in the woods? It gives us some pretty startling insights into the way all people actually work. 95% will stay lost. But 5% have a simple secret to get themselves out of the endless loop of confusion. That’s what I’m talking about in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7cab1d1-a09e-450a-aafc-36cebfc36078/image">How to Quit Walking in Circles | Mindset Monday<url></url></image><guid isPermaLink="false">f7cab1d1-a09e-450a-aafc-36cebfc36078</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 09:00:00 -0700</pubDate><duration>44</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7cab1d1-a09e-450a-aafc-36cebfc36078/file" length="1429935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Your Lymphatic System for Overall Health &amp; Appearance<title>Improve Your Lymphatic System for Overall Health &amp; Appearance</title><description>Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid retention in your limbs, trunk or face, how to eliminate &#39;bags&#39; under your eyes and brain fog, and how to improve cardiac health and longevity. Because your lymphatic system lacks a central pump, it needs the mechanical forces generated by specific types of bodily movement, breathing and pressure to circulate your lymph properly, and I explain how you can activate these. I also explain how to support optimal functioning of your glymphatic system, a brain- and spinal cord waste-clearing system active during sleep that is crucial for brain functioning and longevity, including to prevent dementia.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Lymphatic System  &#xA;&#xA;(00:04:11) Circulatory System, Heart; Oxygen, Nutrient &amp; Waste Transfer  &#xA;&#xA;(00:11:03) Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog  &#xA;&#xA;(00:14:52) Sponsor: LMNT &amp; David Protein  &#xA;&#xA;(00:17:28) Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement  &#xA;&#xA;(00:26:24) Tools: Jumping (Rebounding), Treading Water, Swimming  &#xA;&#xA;(00:27:41) Tool: Swelling, Lymphatic Drainage &amp; Diaphragmatic Breathing  &#xA;&#xA;(00:32:05) Swimming &amp; Lymphatic Flow; Tai Chi  &#xA;&#xA;(00:34:00) Lymphatic Massage, Cancer &amp; Lymphedema; Jade Roller &amp; Gua Sha  &#xA;&#xA;(00:37:28) Sponsor: AGZ by AG1  &#xA;&#xA;(00:38:56) Lymph Flow, Tool: Lymphatic Massage &amp; Manual Lymphatic Drainage  &#xA;&#xA;(00:45:02) Immune Function of Lymphatic System, Sore Lymph Nodes  &#xA;&#xA;(00:54:24) Cancer Treatment, Lymph Nodes &amp; Lymphedema  &#xA;&#xA;(00:57:02) Limb Swelling, Minor Lymphedema &amp; Inflammation, Lymphatic Boots  &#xA;&#xA;(01:00:09) Sponsors: Eight Sleep  &#xA;&#xA;(01:01:43) Glymphatic System, Brain &amp; Sleep  &#xA;&#xA;(01:05:56) Sleep &amp; Brain Waste Recycling; Discovery of the Glymphatic System  &#xA;&#xA;(01:12:24) Enhance Glymphatic Clearance, Brain Fog, Age, Tool: Side Sleeping Position  &#xA;&#xA;(01:15:54) Tools: Optimize Sleep, Cardiovascular Exercise, Elevate Feet, Pillow  &#xA;&#xA;(01:17:29) Puffy Face, Tool: Lymphatic &amp; Facial Massage  &#xA;&#xA;(01:21:23) Sponsor: Function  &#xA;&#xA;(01:23:11) Tool: Hydration &amp; Lymphatic Support  &#xA;&#xA;(01:24:48) Tool: Cardiovascular Exercise &amp; Lymphatic Vessels, Heart, Aging  &#xA;&#xA;(01:31:06) Tool: Infrared &amp; Red Light, Mitochondria, Lymphedema, Skin Appearance  &#xA;&#xA;(01:36:08) Key Takeaways  &#xA;&#xA;(01:37:21) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system for the sake of health and appearance, including: how to reduce fluid retention in your limbs, trunk or face, how to eliminate &#39;bags&#39; under your eyes and brain fog, and how to improve cardiac health and longevity. Because your lymphatic system lacks a central pump, it needs the mechanical forces generated by specific types of bodily movement, breathing and pressure to circulate your lymph properly, and I explain how you can activate these. I also explain how to support optimal functioning of your glymphatic system, a brain- and spinal cord waste-clearing system active during sleep that is crucial for brain functioning and longevity, including to prevent dementia.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Lymphatic System  &#xA;&#xA;(00:04:11) Circulatory System, Heart; Oxygen, Nutrient &amp; Waste Transfer  &#xA;&#xA;(00:11:03) Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog  &#xA;&#xA;(00:14:52) Sponsor: LMNT &amp; David Protein  &#xA;&#xA;(00:17:28) Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement  &#xA;&#xA;(00:26:24) Tools: Jumping (Rebounding), Treading Water, Swimming  &#xA;&#xA;(00:27:41) Tool: Swelling, Lymphatic Drainage &amp; Diaphragmatic Breathing  &#xA;&#xA;(00:32:05) Swimming &amp; Lymphatic Flow; Tai Chi  &#xA;&#xA;(00:34:00) Lymphatic Massage, Cancer &amp; Lymphedema; Jade Roller &amp; Gua Sha  &#xA;&#xA;(00:37:28) Sponsor: AGZ by AG1  &#xA;&#xA;(00:38:56) Lymph Flow, Tool: Lymphatic Massage &amp; Manual Lymphatic Drainage  &#xA;&#xA;(00:45:02) Immune Function of Lymphatic System, Sore Lymph Nodes  &#xA;&#xA;(00:54:24) Cancer Treatment, Lymph Nodes &amp; Lymphedema  &#xA;&#xA;(00:57:02) Limb Swelling, Minor Lymphedema &amp; Inflammation, Lymphatic Boots  &#xA;&#xA;(01:00:09) Sponsors: Eight Sleep  &#xA;&#xA;(01:01:43) Glymphatic System, Brain &amp; Sleep  &#xA;&#xA;(01:05:56) Sleep &amp; Brain Waste Recycling; Discovery of the Glymphatic System  &#xA;&#xA;(01:12:24) Enhance Glymphatic Clearance, Brain Fog, Age, Tool: Side Sleeping Position  &#xA;&#xA;(01:15:54) Tools: Optimize Sleep, Cardiovascular Exercise, Elevate Feet, Pillow  &#xA;&#xA;(01:17:29) Puffy Face, Tool: Lymphatic &amp; Facial Massage  &#xA;&#xA;(01:21:23) Sponsor: Function  &#xA;&#xA;(01:23:11) Tool: Hydration &amp; Lymphatic Support  &#xA;&#xA;(01:24:48) Tool: Cardiovascular Exercise &amp; Lymphatic Vessels, Heart, Aging  &#xA;&#xA;(01:31:06) Tool: Infrared &amp; Red Light, Mitochondria, Lymphedema, Skin Appearance  &#xA;&#xA;(01:36:08) Key Takeaways  &#xA;&#xA;(01:37:21) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd1f8e5f-f7d2-4714-98fc-4715df080a59/image">Improve Your Lymphatic System for Overall Health &amp; Appearance<url></url></image><guid isPermaLink="false">bd1f8e5f-f7d2-4714-98fc-4715df080a59</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 08:33:00 +0000</pubDate><duration>6001</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd1f8e5f-f7d2-4714-98fc-4715df080a59/file" length="240739516" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlie Sheen | Club Random with Bill Maher<title>Charlie Sheen | Club Random with Bill Maher</title><description>Charlie Sheen joins Bill Maher for an off-the-rails, hilarious, and unexpectedly heartfelt ride through fame, fallout, and second (and third... and fourth) chances. From his stolen Mercedes getting pushed off a cliff to carving Christmas prime rib in jail, Charlie’s stories are pure Sheen – wild, funny, and shockingly sincere. The two trade tales about Martin Sheen’s legacy, Gary Busey’s chaos, UFOs, baseball luck, and Mad Men fandom – and Bill drops a philosophy he learned from Charlie: “When you’re ready to leave a restaurant, just put the cash down and go. I call it Sheening it.”&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;  Get 25% off your first purchase and free shipping at https://www.wonderballsusa.com and use code RANDOM&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Charlie Sheen joins Bill Maher for an off-the-rails, hilarious, and unexpectedly heartfelt ride through fame, fallout, and second (and third... and fourth) chances. From his stolen Mercedes getting pushed off a cliff to carving Christmas prime rib in jail, Charlie’s stories are pure Sheen – wild, funny, and shockingly sincere. The two trade tales about Martin Sheen’s legacy, Gary Busey’s chaos, UFOs, baseball luck, and Mad Men fandom – and Bill drops a philosophy he learned from Charlie: “When you’re ready to leave a restaurant, just put the cash down and go. I call it Sheening it.”&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;  Get 25% off your first purchase and free shipping at https://www.wonderballsusa.com and use code RANDOM&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abcde5e4-4234-443f-91c9-b2afb481b365/image">Charlie Sheen | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">abcde5e4-4234-443f-91c9-b2afb481b365</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 07:00:00 +0000</pubDate><duration>8201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abcde5e4-4234-443f-91c9-b2afb481b365/file" length="131307530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!<title>Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!</title><description>The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max!&#xA;&#xA;This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. &#xA;&#xA;&#xA;&#xA;They explain: &#xA;&#xA;◼️How estrogen and muscle are deeply connected to women’s metabolism&#xA;&#xA;◼️Why osteoporosis prevention starts with building muscle in your 30s&#xA;&#xA;◼️Why “strong not skinny” isn’t a trend, it’s a survival strategy&#xA;&#xA;◼️The best way to train for VO2 max, longevity, and female performance&#xA;&#xA;◼️Why resistance training beats cardio for female metabolism and anti-aging&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:50) We&#39;ve Got Women&#39;s Health Wrong&#xA;(05:07) Should Women Exercise Differently During Menstruation?&#xA;(11:40) Low vs High-Intensity Training: When?&#xA;(16:58) Pilates Is Not Good for Strength Training&#xA;(19:56) Perfect Exercise Routine in Your 30s&#xA;(26:15) Can I Get My Range of Motion Back?&#xA;(27:41) Why Women Should Exercise to Gain Upper Body Muscle&#xA;(30:42) Building Muscle Helps Reduce Inflammation&#xA;(35:54) 70% of Hip Fractures Happen in Women—30% May Die&#xA;(42:07) Hormone Treatment and Bone Growth&#xA;(47:58) Best Exercises to Avoid Injuries&#xA;(53:12) When to Work on Your VO₂ Max&#xA;(54:18) Is It Okay to Be Super Skinny When Running Marathons?&#xA;(58:13) Your Body Composition Isn&#39;t Your Fault&#xA;(01:05:09) The Must-Do in Your 50s and 60s&#xA;(01:13:54) Metabolism and Alzheimer’s Link&#xA;(01:18:43) Best and Healthiest Way to Lose Weight&#xA;(01:24:58) Is Ozempic Good?&#xA;(01:27:12) How to Burn Belly Fat&#xA;(01:31:42) Should You Do Liposuction?&#xA;(01:35:52) Best Diet for Perimenopausal Women&#xA;(01:36:32) Best Diet for Fertility&#xA;(01:37:37) Is Fasting Recommended for Women?&#xA;(01:44:15) Reach Autophagy Through Exercise&#xA;(01:52:17) Juice Detoxing&#xA;(01:58:37) Is the Keto Diet Good for Women?&#xA;(01:59:34) What Supplements to Take for Fertility&#xA;(02:05:07) Environmental Toxins&#xA;(02:11:00) Focus on Your Sleep Before Anything Else&#xA;(02:18:29) Sleeping 3 or 4 Hours Is Very Bad for You&#xA;(02:23:14) Should I Take Melatonin?&#xA;&#xA;&#xA;You can follow the guests, here: &#xA;&#xA;Dr Mary:&#xA;&#xA;◼️Instagram - https://bit.ly/4ogsgwJ &#xA;&#xA;◼️The Pause Life - https://bit.ly/48rycyv &#xA;&#xA;◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5 &#xA;&#xA;Dr Vonda:&#xA;&#xA;◼️Instagram - https://bit.ly/46SMfvR &#xA;&#xA;◼️Website - https://bit.ly/4n41GGg &#xA;&#xA;◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO&#xA;&#xA;Dr Natalie: &#xA;&#xA;◼️Instagram - https://bit.ly/4nbZFI9&#xA;&#xA;◼️YouTube - https://bit.ly/3J5fLFw&#xA;&#xA;◼️Website - https://bit.ly/3W6E0pG &#xA;&#xA;◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk &#xA;&#xA;Dr Stacy:&#xA;&#xA;◼️Instagram - https://bit.ly/4hcRuKm &#xA;&#xA;◼️Website - https://bit.ly/47dqkhS &#xA;&#xA;◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN  &#xA;&#xA;Apple:  https://www.apple.com/mac/  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max!&#xA;&#xA;This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. &#xA;&#xA;&#xA;&#xA;They explain: &#xA;&#xA;◼️How estrogen and muscle are deeply connected to women’s metabolism&#xA;&#xA;◼️Why osteoporosis prevention starts with building muscle in your 30s&#xA;&#xA;◼️Why “strong not skinny” isn’t a trend, it’s a survival strategy&#xA;&#xA;◼️The best way to train for VO2 max, longevity, and female performance&#xA;&#xA;◼️Why resistance training beats cardio for female metabolism and anti-aging&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:50) We&#39;ve Got Women&#39;s Health Wrong&#xA;(05:07) Should Women Exercise Differently During Menstruation?&#xA;(11:40) Low vs High-Intensity Training: When?&#xA;(16:58) Pilates Is Not Good for Strength Training&#xA;(19:56) Perfect Exercise Routine in Your 30s&#xA;(26:15) Can I Get My Range of Motion Back?&#xA;(27:41) Why Women Should Exercise to Gain Upper Body Muscle&#xA;(30:42) Building Muscle Helps Reduce Inflammation&#xA;(35:54) 70% of Hip Fractures Happen in Women—30% May Die&#xA;(42:07) Hormone Treatment and Bone Growth&#xA;(47:58) Best Exercises to Avoid Injuries&#xA;(53:12) When to Work on Your VO₂ Max&#xA;(54:18) Is It Okay to Be Super Skinny When Running Marathons?&#xA;(58:13) Your Body Composition Isn&#39;t Your Fault&#xA;(01:05:09) The Must-Do in Your 50s and 60s&#xA;(01:13:54) Metabolism and Alzheimer’s Link&#xA;(01:18:43) Best and Healthiest Way to Lose Weight&#xA;(01:24:58) Is Ozempic Good?&#xA;(01:27:12) How to Burn Belly Fat&#xA;(01:31:42) Should You Do Liposuction?&#xA;(01:35:52) Best Diet for Perimenopausal Women&#xA;(01:36:32) Best Diet for Fertility&#xA;(01:37:37) Is Fasting Recommended for Women?&#xA;(01:44:15) Reach Autophagy Through Exercise&#xA;(01:52:17) Juice Detoxing&#xA;(01:58:37) Is the Keto Diet Good for Women?&#xA;(01:59:34) What Supplements to Take for Fertility&#xA;(02:05:07) Environmental Toxins&#xA;(02:11:00) Focus on Your Sleep Before Anything Else&#xA;(02:18:29) Sleeping 3 or 4 Hours Is Very Bad for You&#xA;(02:23:14) Should I Take Melatonin?&#xA;&#xA;&#xA;You can follow the guests, here: &#xA;&#xA;Dr Mary:&#xA;&#xA;◼️Instagram - https://bit.ly/4ogsgwJ &#xA;&#xA;◼️The Pause Life - https://bit.ly/48rycyv &#xA;&#xA;◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5 &#xA;&#xA;Dr Vonda:&#xA;&#xA;◼️Instagram - https://bit.ly/46SMfvR &#xA;&#xA;◼️Website - https://bit.ly/4n41GGg &#xA;&#xA;◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO&#xA;&#xA;Dr Natalie: &#xA;&#xA;◼️Instagram - https://bit.ly/4nbZFI9&#xA;&#xA;◼️YouTube - https://bit.ly/3J5fLFw&#xA;&#xA;◼️Website - https://bit.ly/3W6E0pG &#xA;&#xA;◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk &#xA;&#xA;Dr Stacy:&#xA;&#xA;◼️Instagram - https://bit.ly/4hcRuKm &#xA;&#xA;◼️Website - https://bit.ly/47dqkhS &#xA;&#xA;◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN  &#xA;&#xA;Apple:  https://www.apple.com/mac/  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83604afd-9fa2-42fa-908d-19ea75d203f6/image">Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!<url></url></image><guid isPermaLink="false">83604afd-9fa2-42fa-908d-19ea75d203f6</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 06:00:00 +0000</pubDate><duration>9396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83604afd-9fa2-42fa-908d-19ea75d203f6/file" length="112764030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity &amp; Focus<title>12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity &amp; Focus</title><description>If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. &#xA;&#xA;The world today is designed to steal your focus. &#xA;&#xA;In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: &#xA;&#xA;Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring your brain and reshaping your priorities. &#xA;&#xA;If you can’t control your attention, you can’t steer your life. &#xA;&#xA;But the good news? You can train your brain to pay attention again. &#xA;&#xA;Dr. Jha is one of the world’s leading experts on the science of attention. She’s worked with elite athletes, military special forces, and medical professionals under pressure – and what she’s discovered will change how you think about your mind. &#xA;&#xA;In this eye-opening and empowering conversation, you’ll learn: &#xA;&#xA;-Why your brain defaults to distraction &#xA;&#xA;-The three types of attention and how to strengthen each one &#xA;&#xA;-How just 12 minutes a day can change your mental performance &#xA;&#xA;-Why multitasking is a myth (and what to do instead)&#xA;&#xA;Whether you feel chronically scattered, mentally drained, or just want to sharpen your edge, this episode will give you the tools and science to take your attention back. &#xA;&#xA;This isn’t just about focus. It’s about your ability to be present, perform better, and stay grounded in a chaotic world. &#xA;&#xA;Let’s train your brain. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. &#xA;&#xA;The world today is designed to steal your focus. &#xA;&#xA;In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: &#xA;&#xA;Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring your brain and reshaping your priorities. &#xA;&#xA;If you can’t control your attention, you can’t steer your life. &#xA;&#xA;But the good news? You can train your brain to pay attention again. &#xA;&#xA;Dr. Jha is one of the world’s leading experts on the science of attention. She’s worked with elite athletes, military special forces, and medical professionals under pressure – and what she’s discovered will change how you think about your mind. &#xA;&#xA;In this eye-opening and empowering conversation, you’ll learn: &#xA;&#xA;-Why your brain defaults to distraction &#xA;&#xA;-The three types of attention and how to strengthen each one &#xA;&#xA;-How just 12 minutes a day can change your mental performance &#xA;&#xA;-Why multitasking is a myth (and what to do instead)&#xA;&#xA;Whether you feel chronically scattered, mentally drained, or just want to sharpen your edge, this episode will give you the tools and science to take your attention back. &#xA;&#xA;This isn’t just about focus. It’s about your ability to be present, perform better, and stay grounded in a chaotic world. &#xA;&#xA;Let’s train your brain. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/657170f6-8c2b-454a-bb3e-14a4f6dc7a95/image">12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity &amp; Focus<url></url></image><guid isPermaLink="false">657170f6-8c2b-454a-bb3e-14a4f6dc7a95</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/657170f6-8c2b-454a-bb3e-14a4f6dc7a95/file" length="81944346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: The Final Showdown (Part 5)<title>Nelson: The Final Showdown (Part 5)</title><description>After two years at sea chasing the combined fleet of France and Spain, what was Nelson’s next step? Upon returning to his beloved Emma, how was the heroic Nelson received? What was the terrifying Napoleon Bonaparte scheming for his fleet across the seas? And, would Britain finally face an imminent French invasion, and with it apocalypse - for both Britain and Nelson himself?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the build up to one of the most totemic naval clashes of all time - Trafalgar - and Nelson; the man behind it all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/RestIsHistory&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After two years at sea chasing the combined fleet of France and Spain, what was Nelson’s next step? Upon returning to his beloved Emma, how was the heroic Nelson received? What was the terrifying Napoleon Bonaparte scheming for his fleet across the seas? And, would Britain finally face an imminent French invasion, and with it apocalypse - for both Britain and Nelson himself?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the build up to one of the most totemic naval clashes of all time - Trafalgar - and Nelson; the man behind it all. &#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/RestIsHistory&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8423eead-f61d-4145-89de-8dcd46d8eb2c/image">Nelson: The Final Showdown (Part 5)<url></url></image><guid isPermaLink="false">8423eead-f61d-4145-89de-8dcd46d8eb2c</guid><clipId></clipId><pubDate>Mon, 27 Oct 2025 00:05:00 +0000</pubDate><duration>3779</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8423eead-f61d-4145-89de-8dcd46d8eb2c/file" length="147657387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele<title>Ep. #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele</title><description>Bill’s guests are Gov. Andy Beshear, Kate Bedingfield, Michael Steele (Originally aired 10/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Andy Beshear, Kate Bedingfield, Michael Steele (Originally aired 10/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de5a707b-233c-497a-a14d-f5cc70bf8d22/image">Ep. #711: Gov. Andy Beshear, Kate Bedingfield, Michael Steele<url></url></image><guid isPermaLink="false">de5a707b-233c-497a-a14d-f5cc70bf8d22</guid><clipId></clipId><pubDate>Sat, 25 Oct 2025 07:00:00 +0000</pubDate><duration>3626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de5a707b-233c-497a-a14d-f5cc70bf8d22/file" length="42160423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5990<title>Notowanie 5990</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b407fc0-646e-4098-8e8c-a1422b04c9a7/image">Notowanie 5990<url></url></image><guid isPermaLink="false">8b407fc0-646e-4098-8e8c-a1422b04c9a7</guid><clipId></clipId><pubDate>Fri, 24 Oct 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b407fc0-646e-4098-8e8c-a1422b04c9a7/file" length="8851235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Prices Could “Stall” for Years | October 2025 Housing Market Update<title>Home Prices Could “Stall” for Years | October 2025 Housing Market Update</title><description>Home prices might not rebound for years.&#xA;&#xA;&#xA;&#xA;For many markets, we’re seeing negative price growth, and even in the “hot” markets, that growth is slowing way down. Inventory is up, affordability isn’t, and the supply-demand balance is shifting fast. But here’s the thing. If prices remain stagnant, investors may have years’ worth of opportunities to buy, and when the market swings in the other direction, those who did could see significant appreciation. This isn’t a guess—we’ve seen this many times before.&#xA;&#xA;&#xA;&#xA;Dave is here to break it all down in this October 2025 housing market update. We’re going to get into it all: home prices, housing inventory and demand, rent price growth predictions, and the huge upside for investors that many are already taking advantage of.&#xA;&#xA;&#xA;&#xA;Plus, a shocking statistic reveals the “real” home price appreciation in America and why it’s nothing like what you think. This could hurt real estate investors in the short term, but it could be life-changing for anyone who invests for the future. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why home prices in America could stagnate for years to come &#xA;&#xA;The huge advantage real estate investors will have to scoop up discounted deals&#xA;&#xA;A shocking calculation on the “real” (inflation-adjusted) home price appreciation in America&#xA;&#xA;When home prices could rebound again (how long you have to buy more property)&#xA;&#xA;Rent price updates and the two things keeping rent growth so low&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1191&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Home prices might not rebound for years.&#xA;&#xA;&#xA;&#xA;For many markets, we’re seeing negative price growth, and even in the “hot” markets, that growth is slowing way down. Inventory is up, affordability isn’t, and the supply-demand balance is shifting fast. But here’s the thing. If prices remain stagnant, investors may have years’ worth of opportunities to buy, and when the market swings in the other direction, those who did could see significant appreciation. This isn’t a guess—we’ve seen this many times before.&#xA;&#xA;&#xA;&#xA;Dave is here to break it all down in this October 2025 housing market update. We’re going to get into it all: home prices, housing inventory and demand, rent price growth predictions, and the huge upside for investors that many are already taking advantage of.&#xA;&#xA;&#xA;&#xA;Plus, a shocking statistic reveals the “real” home price appreciation in America and why it’s nothing like what you think. This could hurt real estate investors in the short term, but it could be life-changing for anyone who invests for the future. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why home prices in America could stagnate for years to come &#xA;&#xA;The huge advantage real estate investors will have to scoop up discounted deals&#xA;&#xA;A shocking calculation on the “real” (inflation-adjusted) home price appreciation in America&#xA;&#xA;When home prices could rebound again (how long you have to buy more property)&#xA;&#xA;Rent price updates and the two things keeping rent growth so low&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1191&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3195d07-9744-4e16-9053-92b27dbeed4d/image">Home Prices Could “Stall” for Years | October 2025 Housing Market Update<url></url></image><guid isPermaLink="false">c3195d07-9744-4e16-9053-92b27dbeed4d</guid><clipId></clipId><pubDate>Fri, 24 Oct 2025 11:00:00 +0000</pubDate><duration>2176</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3195d07-9744-4e16-9053-92b27dbeed4d/file" length="94786933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship<title>Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship</title><description>Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In today’s Moment, Paul C. Brunson dives into the complexities of commitment and modern relationships. He unpacks why commitment can feel daunting and explores what truly makes relationships successful in today’s society. From marriage to personal well-being, Paul offers fresh perspectives on navigating love, fear, and long-term connection.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/PZSQDgCiHXb&#xA;&#xA;Apple: https://g2ul0.app.link/BKGxiOFiHXb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube:&#xA;&#xA;https://www.youtube.com/@TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Paul C. Brunson:&#xA;&#xA;https://www.paulcbrunson.com/&#xA;&#xA;https://www.youtube.com/@WeNeedToTalk-Podcast/videos</description><encoded></encoded><summary>Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In today’s Moment, Paul C. Brunson dives into the complexities of commitment and modern relationships. He unpacks why commitment can feel daunting and explores what truly makes relationships successful in today’s society. From marriage to personal well-being, Paul offers fresh perspectives on navigating love, fear, and long-term connection.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/PZSQDgCiHXb&#xA;&#xA;Apple: https://g2ul0.app.link/BKGxiOFiHXb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube:&#xA;&#xA;https://www.youtube.com/@TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Paul C. Brunson:&#xA;&#xA;https://www.paulcbrunson.com/&#xA;&#xA;https://www.youtube.com/@WeNeedToTalk-Podcast/videos</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c214829-488e-48c9-a078-4504914b37f4/image">Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship<url></url></image><guid isPermaLink="false">9c214829-488e-48c9-a078-4504914b37f4</guid><clipId></clipId><pubDate>Fri, 24 Oct 2025 05:00:00 +0000</pubDate><duration>2106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c214829-488e-48c9-a078-4504914b37f4/file" length="25281620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Julius Caesar, with Mary Beard<title>Julius Caesar, with Mary Beard</title><description>What is the main difference between Julius Caesar and Alexander the Great? When did Julius Caesar become one of the major players of the Roman Republic? What was the true nature of Caesar’s relationship with Cleopatra? How did he manage to defeat his enemies to become Dictator of Rome for life? And, how did he finally meet his violent, blood-spattered end? &#xA;&#xA;&#xA;&#xA;In the third episode of this exclusive new series on ancient history, Tom is joined again by the world renowned classicist Mary Beard, to discuss Julius Caesar: the legendary Roman general who changed Rome forever, and doomed himself along the way…&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What is the main difference between Julius Caesar and Alexander the Great? When did Julius Caesar become one of the major players of the Roman Republic? What was the true nature of Caesar’s relationship with Cleopatra? How did he manage to defeat his enemies to become Dictator of Rome for life? And, how did he finally meet his violent, blood-spattered end? &#xA;&#xA;&#xA;&#xA;In the third episode of this exclusive new series on ancient history, Tom is joined again by the world renowned classicist Mary Beard, to discuss Julius Caesar: the legendary Roman general who changed Rome forever, and doomed himself along the way…&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49c5b977-9a73-40e0-8756-01ac06930def/image">Julius Caesar, with Mary Beard<url></url></image><guid isPermaLink="false">49c5b977-9a73-40e0-8756-01ac06930def</guid><clipId></clipId><pubDate>Thu, 23 Oct 2025 23:05:00 +0000</pubDate><duration>678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49c5b977-9a73-40e0-8756-01ac06930def/file" length="27793056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science of Gratitude &amp; How to Build a Gratitude Practice<title>Essentials: The Science of Gratitude &amp; How to Build a Gratitude Practice</title><description>In this Huberman Lab Essentials episode, I explore the science of gratitude and how to develop an effective, research-supported gratitude practice.&#xA;&#xA;I explain why common gratitude practices (like simply listing things you&#39;re grateful for) are far less impactful than engaging in story-based gratitude practices. I also explain how being grateful activates specific brain regions, which enhance calm, social connection and motivation, while reducing anxiety and inflammation. Finally, I share why we can&#39;t simply trick our brains into feeling grateful and describe a practical weekly gratitude practice that will improve both your mental and physical well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Gratitude  &#xA;&#xA;(0:30) Gratitude Practice Benefits  &#xA;&#xA;(3:22) Pro-Social vs Defensive Behaviors, Gratitude  &#xA;&#xA;(6:25) Sponsor: Eight Sleep  &#xA;&#xA;(8:07) Serotonin, Brain &amp; Context, Gratitude Mindset  &#xA;&#xA;(14:02) Context, Can You Lie to Yourself?  &#xA;&#xA;(14:48) Effective Gratitude Practice, Tools: Receiving Gratitude, Story  &#xA;&#xA;(21:18) Sponsor: AGZ by AG1  &#xA;&#xA;(22:47) Tool: Find &amp; Revisit Inspirational Stories  &#xA;&#xA;(27:30) Heartfelt Intention, Genuine Thanks  &#xA;&#xA;(29:42) Sponsor: Our Place  &#xA;&#xA;(31:03) Gratitude Practice Benefits for Anxiety, Fear &amp; Motivation  &#xA;&#xA;(33:29) Gratitude Practice Benefits for Immune System  &#xA;&#xA;(36:02) Recap: Establishing an Effective Gratitude Practice  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore the science of gratitude and how to develop an effective, research-supported gratitude practice.&#xA;&#xA;I explain why common gratitude practices (like simply listing things you&#39;re grateful for) are far less impactful than engaging in story-based gratitude practices. I also explain how being grateful activates specific brain regions, which enhance calm, social connection and motivation, while reducing anxiety and inflammation. Finally, I share why we can&#39;t simply trick our brains into feeling grateful and describe a practical weekly gratitude practice that will improve both your mental and physical well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Gratitude  &#xA;&#xA;(0:30) Gratitude Practice Benefits  &#xA;&#xA;(3:22) Pro-Social vs Defensive Behaviors, Gratitude  &#xA;&#xA;(6:25) Sponsor: Eight Sleep  &#xA;&#xA;(8:07) Serotonin, Brain &amp; Context, Gratitude Mindset  &#xA;&#xA;(14:02) Context, Can You Lie to Yourself?  &#xA;&#xA;(14:48) Effective Gratitude Practice, Tools: Receiving Gratitude, Story  &#xA;&#xA;(21:18) Sponsor: AGZ by AG1  &#xA;&#xA;(22:47) Tool: Find &amp; Revisit Inspirational Stories  &#xA;&#xA;(27:30) Heartfelt Intention, Genuine Thanks  &#xA;&#xA;(29:42) Sponsor: Our Place  &#xA;&#xA;(31:03) Gratitude Practice Benefits for Anxiety, Fear &amp; Motivation  &#xA;&#xA;(33:29) Gratitude Practice Benefits for Immune System  &#xA;&#xA;(36:02) Recap: Establishing an Effective Gratitude Practice  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a48adafc-ad6f-4033-9d86-7322e12c5f0e/image">Essentials: The Science of Gratitude &amp; How to Build a Gratitude Practice<url></url></image><guid isPermaLink="false">a48adafc-ad6f-4033-9d86-7322e12c5f0e</guid><clipId></clipId><pubDate>Thu, 23 Oct 2025 08:00:00 +0000</pubDate><duration>2371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a48adafc-ad6f-4033-9d86-7322e12c5f0e/file" length="95519682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!<title>Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!</title><description>Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks.&#xA;&#xA; &#xA;&#xA;Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits for Success From The World’s Greatest Mentalist’. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;◼️The small mistake that instantly makes people dislike you&#xA;&#xA;◼️The psychological trick that makes people say “yes” without realising it&#xA;&#xA;◼️The mind trick that makes anyone instantly like and trust you&#xA;&#xA;◼️The subtle body language cue that makes people ignore or avoid you&#xA;&#xA;◼️How to tell in 3 seconds if someone is lying to you&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:39) Can You Read My Mind?&#xA;(05:38) Card Trick&#xA;(10:44) How to Know If They’re Lying&#xA;(14:00) How Do We Get People to Do What We Want?&#xA;(16:13) Why You Should Take Notes for Everything&#xA;(18:53) Why the Small Things Matter&#xA;(23:03) Understanding Human Behaviour&#xA;(26:24) Name Trick&#xA;(27:21) How Do You Deal With People Being on Edge Around You?&#xA;(31:04) Confidence&#xA;(33:11) What Do You Think About When You&#39;re Communicating as an Entertainer?&#xA;(36:56) How Do You Deal With the Ethics of Misdirection?&#xA;(40:03) How to Be a Better Active Listener&#xA;(41:54) When Did It Go Very Wrong?&#xA;(46:58) How Do You Break the Ice in Social Situations?&#xA;(47:59) Were You Trying to Make Anyone Else Happy?&#xA;(49:20) How to Improve Your Memory&#xA;(50:39) Wrapping Things Up in Stories to Help People Remember&#xA;(57:42) If You Know This, You’ll Always Hold People’s Attention&#xA;(59:48) How Important Is Obsession to Reaching the Top?&#xA;(01:03:21) How to Show Up Better in Your Life&#xA;(01:09:31) Final Reveal Trick&#xA;(01:12:07) If You Could Live Forever, Would You—and Why or Why Not?&#xA;&#xA;&#xA;Follow Oz: &#xA;&#xA;Instagram - https://bit.ly/3L3HuqL &#xA;&#xA;X - https://bit.ly/4o4JDBe &#xA;&#xA;You can purchase Oz’s new book ‘Read Your Own Mind: Success Habits You Can Use Every Day from the World&#39;s Greatest Mind Reader’ here - http://bit.ly/3WlKSQb &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - http://pipedrive.com/CEO    &#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY   &#xA;&#xA;Stan Store - https://stevenbartlett.stan.store  for your 14-Day free trial</description><encoded></encoded><summary>Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks.&#xA;&#xA; &#xA;&#xA;Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits for Success From The World’s Greatest Mentalist’. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;◼️The small mistake that instantly makes people dislike you&#xA;&#xA;◼️The psychological trick that makes people say “yes” without realising it&#xA;&#xA;◼️The mind trick that makes anyone instantly like and trust you&#xA;&#xA;◼️The subtle body language cue that makes people ignore or avoid you&#xA;&#xA;◼️How to tell in 3 seconds if someone is lying to you&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:39) Can You Read My Mind?&#xA;(05:38) Card Trick&#xA;(10:44) How to Know If They’re Lying&#xA;(14:00) How Do We Get People to Do What We Want?&#xA;(16:13) Why You Should Take Notes for Everything&#xA;(18:53) Why the Small Things Matter&#xA;(23:03) Understanding Human Behaviour&#xA;(26:24) Name Trick&#xA;(27:21) How Do You Deal With People Being on Edge Around You?&#xA;(31:04) Confidence&#xA;(33:11) What Do You Think About When You&#39;re Communicating as an Entertainer?&#xA;(36:56) How Do You Deal With the Ethics of Misdirection?&#xA;(40:03) How to Be a Better Active Listener&#xA;(41:54) When Did It Go Very Wrong?&#xA;(46:58) How Do You Break the Ice in Social Situations?&#xA;(47:59) Were You Trying to Make Anyone Else Happy?&#xA;(49:20) How to Improve Your Memory&#xA;(50:39) Wrapping Things Up in Stories to Help People Remember&#xA;(57:42) If You Know This, You’ll Always Hold People’s Attention&#xA;(59:48) How Important Is Obsession to Reaching the Top?&#xA;(01:03:21) How to Show Up Better in Your Life&#xA;(01:09:31) Final Reveal Trick&#xA;(01:12:07) If You Could Live Forever, Would You—and Why or Why Not?&#xA;&#xA;&#xA;Follow Oz: &#xA;&#xA;Instagram - https://bit.ly/3L3HuqL &#xA;&#xA;X - https://bit.ly/4o4JDBe &#xA;&#xA;You can purchase Oz’s new book ‘Read Your Own Mind: Success Habits You Can Use Every Day from the World&#39;s Greatest Mind Reader’ here - http://bit.ly/3WlKSQb &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - http://pipedrive.com/CEO    &#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY   &#xA;&#xA;Stan Store - https://stevenbartlett.stan.store  for your 14-Day free trial</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bbf44ba-85a1-4612-9220-fb839359252f/image">Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!<url></url></image><guid isPermaLink="false">0bbf44ba-85a1-4612-9220-fb839359252f</guid><clipId></clipId><pubDate>Thu, 23 Oct 2025 05:00:00 +0000</pubDate><duration>4782</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bbf44ba-85a1-4612-9220-fb839359252f/file" length="57385587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, &amp; Prevent Disease<title>Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, &amp; Prevent Disease</title><description>In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. &#xA;&#xA;Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo Clinic physician, the first cancer doctor ever on this podcast, integrative oncology pioneer, and stage 4 cancer survivor. &#xA;&#xA;Her colleagues at Mayo Clinic call her “the Magic Bullet” because of the incredible results she gets combining traditional medicine with lifestyle interventions. &#xA;&#xA;This conversation is going to change the way you think about food, exercise, sleep, stress, and disease.  &#xA;&#xA;Inside this episode, you’ll learn: &#xA;&#xA;-The top 5 cancer‑fighting foods &#xA;&#xA;-Why the modern diet is making you sick (and why ultra processed foods are a leading cause of death) &#xA;&#xA;-Why food is medicine and how it works in your body &#xA;&#xA;-The fiber rule tied to lower cancer risk—and why most men miss it &#xA;&#xA;-The truth about soy and breast cancer (edamame actually reduces breast cancer recurrence by 25%) &#xA;&#xA;-How to make healthy eating unbelievably easy (simple food swaps that heal your body) &#xA;&#xA;Whether you want more energy, want to protect your health, or want exact guidance on what to eat and what to avoid for a vibrant life, this episode is for you. &#xA;&#xA;What you&#39;ll learn today will add years to your life and life to your years, and can do the same for the people you love. &#xA;&#xA;And stick around until the end for Dr. Mussallem’s powerful personal story - from stage 4 cancer at 26 to a heart transplant five years ago - and the mindset shift that will change how you care for your body. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. &#xA;&#xA;Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo Clinic physician, the first cancer doctor ever on this podcast, integrative oncology pioneer, and stage 4 cancer survivor. &#xA;&#xA;Her colleagues at Mayo Clinic call her “the Magic Bullet” because of the incredible results she gets combining traditional medicine with lifestyle interventions. &#xA;&#xA;This conversation is going to change the way you think about food, exercise, sleep, stress, and disease.  &#xA;&#xA;Inside this episode, you’ll learn: &#xA;&#xA;-The top 5 cancer‑fighting foods &#xA;&#xA;-Why the modern diet is making you sick (and why ultra processed foods are a leading cause of death) &#xA;&#xA;-Why food is medicine and how it works in your body &#xA;&#xA;-The fiber rule tied to lower cancer risk—and why most men miss it &#xA;&#xA;-The truth about soy and breast cancer (edamame actually reduces breast cancer recurrence by 25%) &#xA;&#xA;-How to make healthy eating unbelievably easy (simple food swaps that heal your body) &#xA;&#xA;Whether you want more energy, want to protect your health, or want exact guidance on what to eat and what to avoid for a vibrant life, this episode is for you. &#xA;&#xA;What you&#39;ll learn today will add years to your life and life to your years, and can do the same for the people you love. &#xA;&#xA;And stick around until the end for Dr. Mussallem’s powerful personal story - from stage 4 cancer at 26 to a heart transplant five years ago - and the mindset shift that will change how you care for your body. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fda13652-3964-4d07-8007-2a8243364d17/image">Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, &amp; Prevent Disease<url></url></image><guid isPermaLink="false">fda13652-3964-4d07-8007-2a8243364d17</guid><clipId></clipId><pubDate>Thu, 23 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fda13652-3964-4d07-8007-2a8243364d17/file" length="104178450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: Bonaparte Prepares to Strike (Part 4)<title>Nelson: Bonaparte Prepares to Strike (Part 4)</title><description>With Britain at war for more than eight long years, and her people depleted and hungry, how did her government react to the news that Napoleon Bonaparte was planning a full-scale invasion in 1801? What happened when Nelson tried to attack the French at Boulogne, and what was the terrible cost? Why was the provisional peace treaty signed between the British and the French at the end of September, doomed to fail? Meanwhile, how was Nelson’s personal life with the flamboyant Emma Hamilton, in their ostentatious new home, developing? And, with Britain declaring war on France in 1803, would Nelson rally, and seize his destiny at last?&#xA;&#xA;Join Dominic and Tom as they trace the aftermath of Nelson’s triumph in Copenhagen, his notorious personal life, and his clashes with Napoleon’s fleet. &#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Exec Producer: Dom Johnson &#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With Britain at war for more than eight long years, and her people depleted and hungry, how did her government react to the news that Napoleon Bonaparte was planning a full-scale invasion in 1801? What happened when Nelson tried to attack the French at Boulogne, and what was the terrible cost? Why was the provisional peace treaty signed between the British and the French at the end of September, doomed to fail? Meanwhile, how was Nelson’s personal life with the flamboyant Emma Hamilton, in their ostentatious new home, developing? And, with Britain declaring war on France in 1803, would Nelson rally, and seize his destiny at last?&#xA;&#xA;Join Dominic and Tom as they trace the aftermath of Nelson’s triumph in Copenhagen, his notorious personal life, and his clashes with Napoleon’s fleet. &#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Exec Producer: Dom Johnson &#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Balden&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0925b3e4-f84d-4a9d-92c0-22f36732d488/image">Nelson: Bonaparte Prepares to Strike (Part 4)<url></url></image><guid isPermaLink="false">0925b3e4-f84d-4a9d-92c0-22f36732d488</guid><clipId></clipId><pubDate>Wed, 22 Oct 2025 23:05:00 +0000</pubDate><duration>4168</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0925b3e4-f84d-4a9d-92c0-22f36732d488/file" length="163192716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e13 - If the Owning You Did Brought You to This, of What Use was the Own? feat Patrick Monahan<title>Real Time s3e13 - If the Owning You Did Brought You to This, of What Use was the Own? feat Patrick Monahan</title><description>Comedian and podcaster Patrick Monahan is my guest this week and his first ever full episode of Real Time reminds him of just how casually cruel the 00&#39;s were, and we also witness a startlingly lazy and uninspired panel performance from a generationally important comedian.Listen to What a Time to be AliveSupport I Hate Bill Maher on PatreonLeave the show a voicemail at (323) 545-6727‬  Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian and podcaster Patrick Monahan is my guest this week and his first ever full episode of Real Time reminds him of just how casually cruel the 00&#39;s were, and we also witness a startlingly lazy and uninspired panel performance from a generationally important comedian.Listen to What a Time to be AliveSupport I Hate Bill Maher on PatreonLeave the show a voicemail at (323) 545-6727‬  Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/821b3732-2382-4dd5-82cf-44f228ab8d64/image">Real Time s3e13 - If the Owning You Did Brought You to This, of What Use was the Own? feat Patrick Monahan<url></url></image><guid isPermaLink="false">821b3732-2382-4dd5-82cf-44f228ab8d64</guid><clipId></clipId><pubDate>Wed, 22 Oct 2025 20:47:28 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/821b3732-2382-4dd5-82cf-44f228ab8d64/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5988<title>Notowanie 5988</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de9bf2ca-0fd2-4127-a911-21767b4e6c75/image">Notowanie 5988<url></url></image><guid isPermaLink="false">de9bf2ca-0fd2-4127-a911-21767b4e6c75</guid><clipId></clipId><pubDate>Wed, 22 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de9bf2ca-0fd2-4127-a911-21767b4e6c75/file" length="10341874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate is Getting Riskier…and It’s Making Investors Wealthy<title>Real Estate is Getting Riskier…and It’s Making Investors Wealthy</title><description>Real estate investing is riskier today than it has been in years—and that’s a good thing. If you invest in real estate, what do you hope for? Opportunities to buy low, sell high, and cash flow in the middle. That’s exactly what’s happening in 2025—and it’s these “riskier” times that have made millions of real estate investors wealthy in the past.&#xA;&#xA;&#xA;&#xA;But if you don’t know the risks, you could get hurt. Today, we’re explaining the biggest risks to real estate investing in 2025, how to mitigate all of them, and how to use them to your advantage, so in five years, everyone will wish they did what you did.&#xA;&#xA;&#xA;&#xA;This is a “risk-off” time in the market, meaning big, risky swings on problem properties have even greater downsides. That’s why we’re sharing what our “perfect” property criteria is for a housing market like this one. These homes are easier to find, rent, sell (if need be), and can be purchased at sizable discounts. And if you think just sitting on the sidelines is keeping you safe, think again. We’re sharing another risk that could be even more threatening to your wealth. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The biggest risks of real estate investing in 2025 and how experts avoid them&#xA;&#xA;The single greatest financial risk to all Americans right now (and why investors won’t get hit)&#xA;&#xA;Our “perfect” property buy box for low-risk, higher-upside real estate investments &#xA;&#xA;The properties you should avoid buying today (they’re far riskier than you think)&#xA;&#xA;Dave’s three investing tips that will keep you afloat (and cash flowing) even during turbulent real estate markets &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1190&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is riskier today than it has been in years—and that’s a good thing. If you invest in real estate, what do you hope for? Opportunities to buy low, sell high, and cash flow in the middle. That’s exactly what’s happening in 2025—and it’s these “riskier” times that have made millions of real estate investors wealthy in the past.&#xA;&#xA;&#xA;&#xA;But if you don’t know the risks, you could get hurt. Today, we’re explaining the biggest risks to real estate investing in 2025, how to mitigate all of them, and how to use them to your advantage, so in five years, everyone will wish they did what you did.&#xA;&#xA;&#xA;&#xA;This is a “risk-off” time in the market, meaning big, risky swings on problem properties have even greater downsides. That’s why we’re sharing what our “perfect” property criteria is for a housing market like this one. These homes are easier to find, rent, sell (if need be), and can be purchased at sizable discounts. And if you think just sitting on the sidelines is keeping you safe, think again. We’re sharing another risk that could be even more threatening to your wealth. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The biggest risks of real estate investing in 2025 and how experts avoid them&#xA;&#xA;The single greatest financial risk to all Americans right now (and why investors won’t get hit)&#xA;&#xA;Our “perfect” property buy box for low-risk, higher-upside real estate investments &#xA;&#xA;The properties you should avoid buying today (they’re far riskier than you think)&#xA;&#xA;Dave’s three investing tips that will keep you afloat (and cash flowing) even during turbulent real estate markets &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1190&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7619c1ad-90a2-4cee-8d56-1add97bbdc52/image">Real Estate is Getting Riskier…and It’s Making Investors Wealthy<url></url></image><guid isPermaLink="false">7619c1ad-90a2-4cee-8d56-1add97bbdc52</guid><clipId></clipId><pubDate>Wed, 22 Oct 2025 11:00:00 +0000</pubDate><duration>2311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7619c1ad-90a2-4cee-8d56-1add97bbdc52/file" length="101577714" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5987<title>Notowanie 5987</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdf99188-36ce-42ad-adb7-c7c23bad29fc/image">Notowanie 5987<url></url></image><guid isPermaLink="false">bdf99188-36ce-42ad-adb7-c7c23bad29fc</guid><clipId></clipId><pubDate>Tue, 21 Oct 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdf99188-36ce-42ad-adb7-c7c23bad29fc/file" length="9227555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #710: Mark Cuban, Andrew Ross Sorkin<title>Overtime – Episode #710: Mark Cuban, Andrew Ross Sorkin</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23fb4292-6c66-438a-aad9-e334186e06c8/image">Overtime – Episode #710: Mark Cuban, Andrew Ross Sorkin<url></url></image><guid isPermaLink="false">23fb4292-6c66-438a-aad9-e334186e06c8</guid><clipId></clipId><pubDate>Tue, 21 Oct 2025 07:00:00 +0000</pubDate><duration>740</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23fb4292-6c66-438a-aad9-e334186e06c8/file" length="7520784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5986<title>Notowanie 5986</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/700f77e4-2178-454d-98d0-bc72858acd97/image">Notowanie 5986<url></url></image><guid isPermaLink="false">700f77e4-2178-454d-98d0-bc72858acd97</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/700f77e4-2178-454d-98d0-bc72858acd97/file" length="10160675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Balance is a Weakness for Real Estate Agents | Mindset Monday<title>Why Balance is a Weakness for Real Estate Agents | Mindset Monday</title><description>I’m not interested in achieving balance. From all the great achievers I’ve met in my life, I’ve learned that balance is a weakness. When your life is near the end, you don’t want to regret all the things left unachieved. So how can you have a healthy life and relationships? There’s a more important skill than balance, and that’s what I’m discussing in this Mindset Monday.</description><encoded></encoded><summary>I’m not interested in achieving balance. From all the great achievers I’ve met in my life, I’ve learned that balance is a weakness. When your life is near the end, you don’t want to regret all the things left unachieved. So how can you have a healthy life and relationships? There’s a more important skill than balance, and that’s what I’m discussing in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10ec788a-b0bb-43e7-a164-e00bcb19968e/image">Why Balance is a Weakness for Real Estate Agents | Mindset Monday<url></url></image><guid isPermaLink="false">10ec788a-b0bb-43e7-a164-e00bcb19968e</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 13:00:00 -0700</pubDate><duration>155</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10ec788a-b0bb-43e7-a164-e00bcb19968e/file" length="3738297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate WHILE in College (It’s Possible!)<title>How to Invest in Real Estate WHILE in College (It’s Possible!)</title><description>Think you’re too young to start buying rentals and building wealth? You’re not! If you want to know how to invest in real estate while in college, or in your 20s, Daniel Kaplan has the blueprint. In three years, he went from having just $10,000 to his name to owning 99 rental units (and counting)!&#xA;&#xA;&#xA;&#xA;As a college sophomore, Daniel bought a rental property for less than $50,000 (yes, really!). Then, he used the Section 8 investing strategy to mitigate his risk, earn consistent rent checks, and lock in over $600 in monthly cash flow. This first investment was a home run, but as you’re about to find out, it was just the first of many deals for Daniel. Today, he’s closing in on 100 total units!&#xA;&#xA;&#xA;&#xA;Recently graduated, Daniel now uses wholesale real estate to help fund his investments and has a large real estate portfolio that spans three completely different markets—all because he took action with his limited money and resources. In this episode, you’ll learn how to do the same, no matter your age, experience, or season of life!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate in your 20s (even as a college student)&#xA;&#xA;How Daniel went from having $10,000 in savings to owning 99 units in just three years&#xA;&#xA;Real estate side hustles you can use to fund your next investment&#xA;&#xA;How to create consistent cash flow with the Section 8 investing model&#xA;&#xA;Common home renovation mistakes that could cost you thousands&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1189&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think you’re too young to start buying rentals and building wealth? You’re not! If you want to know how to invest in real estate while in college, or in your 20s, Daniel Kaplan has the blueprint. In three years, he went from having just $10,000 to his name to owning 99 rental units (and counting)!&#xA;&#xA;&#xA;&#xA;As a college sophomore, Daniel bought a rental property for less than $50,000 (yes, really!). Then, he used the Section 8 investing strategy to mitigate his risk, earn consistent rent checks, and lock in over $600 in monthly cash flow. This first investment was a home run, but as you’re about to find out, it was just the first of many deals for Daniel. Today, he’s closing in on 100 total units!&#xA;&#xA;&#xA;&#xA;Recently graduated, Daniel now uses wholesale real estate to help fund his investments and has a large real estate portfolio that spans three completely different markets—all because he took action with his limited money and resources. In this episode, you’ll learn how to do the same, no matter your age, experience, or season of life!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate in your 20s (even as a college student)&#xA;&#xA;How Daniel went from having $10,000 in savings to owning 99 units in just three years&#xA;&#xA;Real estate side hustles you can use to fund your next investment&#xA;&#xA;How to create consistent cash flow with the Section 8 investing model&#xA;&#xA;Common home renovation mistakes that could cost you thousands&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1189&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf2713ad-6b19-4994-8fce-afcd9297db64/image">How to Invest in Real Estate WHILE in College (It’s Possible!)<url></url></image><guid isPermaLink="false">cf2713ad-6b19-4994-8fce-afcd9297db64</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 11:00:00 +0000</pubDate><duration>2013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf2713ad-6b19-4994-8fce-afcd9297db64/file" length="92214826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>324: Navigating Contingent Contracts in Real Estate<title>324: Navigating Contingent Contracts in Real Estate</title><description>Contingencies are back — and they&#39;re anything but simple. In today&#39;s market, contingent offers are popping up left and right, and we&#39;ve got stories. From getting stuck in a 60-day stalemate to crafting creative clauses that save the deal, we&#39;re sharing what it really looks like to handle contingent offers like a pro. This episode is not your typical contract rundown (although if that&#39;s what you want, check out Episode 218). Instead, we&#39;re digging into real-life examples of contingencies gone sideways and how those experiences have changed the way we approach them forever. Whether you&#39;re the listing agent fielding a &#34;my house isn&#39;t even on the market yet&#34; offer, or the buyer&#39;s agent trying to keep your clients from panicking mid-deal — this one&#39;s for you. Here&#39;s what we cover in this episode:   The #1 mistake agents make with contingent buyers    Why contingent offers feel riskier in today&#39;s buyer-driven market    How to protect your seller and keep the deal alive    Contingency timelines that actually work    Why listing status changes matter more than you think    The verbiage Katy and Alissa now add to every contingency deal    What to do when your buyer panics mid-transaction    How to coach buyers and sellers through backup plans (Plan A, B, and C!)   Key Quotes &amp; Takeaways &#34;You&#39;re on a train headed nowhere — that&#39;s what it feels like when a contingency stalls.&#34; — Alissa &#34;Buyers see contingent status and think it&#39;s pending. Agents do too. That&#39;s the real problem.&#34; — Katy &#34;Don&#39;t get stuck in a 60-day trap. Put timelines and expectations in writing from the beginning.&#34; — Alissa &#34;If your buyer can&#39;t sleep, you&#39;ve got a problem. Help them make an educated decision, not an emotional one.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 218: Real Estate Contingencies Explained    Episode 65: Buying and Selling at the Same Time    Email Templates 101: https://emailtemplates101.com    Agent Systems 101: https://agentsystems101.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.      Rate &amp; Review the Show: Love what you hear? Leave us a review at https://ratethispodcast.com/hustlehumbly Get your FREE Database Template  Build Your Own Business 101: hustlehumblypodcast.com/byob All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Contingencies are back — and they&#39;re anything but simple. In today&#39;s market, contingent offers are popping up left and right, and we&#39;ve got stories. From getting stuck in a 60-day stalemate to crafting creative clauses that save the deal, we&#39;re sharing what it really looks like to handle contingent offers like a pro. This episode is not your typical contract rundown (although if that&#39;s what you want, check out Episode 218). Instead, we&#39;re digging into real-life examples of contingencies gone sideways and how those experiences have changed the way we approach them forever. Whether you&#39;re the listing agent fielding a &#34;my house isn&#39;t even on the market yet&#34; offer, or the buyer&#39;s agent trying to keep your clients from panicking mid-deal — this one&#39;s for you. Here&#39;s what we cover in this episode:   The #1 mistake agents make with contingent buyers    Why contingent offers feel riskier in today&#39;s buyer-driven market    How to protect your seller and keep the deal alive    Contingency timelines that actually work    Why listing status changes matter more than you think    The verbiage Katy and Alissa now add to every contingency deal    What to do when your buyer panics mid-transaction    How to coach buyers and sellers through backup plans (Plan A, B, and C!)   Key Quotes &amp; Takeaways &#34;You&#39;re on a train headed nowhere — that&#39;s what it feels like when a contingency stalls.&#34; — Alissa &#34;Buyers see contingent status and think it&#39;s pending. Agents do too. That&#39;s the real problem.&#34; — Katy &#34;Don&#39;t get stuck in a 60-day trap. Put timelines and expectations in writing from the beginning.&#34; — Alissa &#34;If your buyer can&#39;t sleep, you&#39;ve got a problem. Help them make an educated decision, not an emotional one.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 218: Real Estate Contingencies Explained    Episode 65: Buying and Selling at the Same Time    Email Templates 101: https://emailtemplates101.com    Agent Systems 101: https://agentsystems101.com   Want to toast someone on the show? Send us a voice or video message with your name, who you&#39;re toasting, and why! Email it to team@hustlehumblypodcast.com.      Rate &amp; Review the Show: Love what you hear? Leave us a review at https://ratethispodcast.com/hustlehumbly Get your FREE Database Template  Build Your Own Business 101: hustlehumblypodcast.com/byob All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c45957d6-4f13-4883-a6c9-88d5a844bc7d/image">324: Navigating Contingent Contracts in Real Estate<url></url></image><guid isPermaLink="false">c45957d6-4f13-4883-a6c9-88d5a844bc7d</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c45957d6-4f13-4883-a6c9-88d5a844bc7d/file" length="85782720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>105. Stop Guessing, Start Doing: Day-to-Day AI for Agents With Lauren Lucas<title>105. Stop Guessing, Start Doing: Day-to-Day AI for Agents With Lauren Lucas</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe brought in a force for this episode — Lauren Lucas. Overnight, her team shrank from seven agents to three, but she refused to slow down. She threw her business into AI, learned from scratch, and rebuilt the machine. The result? More units, more volume, higher ROI, and 75 percent of the business humming on automation.We dig into the exact play. First, we map bottlenecks across lead gen, follow-up, and ops. Then we show how to train a chatbot to act like an ISA, speed up response times, and tag the right agent without screenshots or delays. We cover social funnels that start in the comments and end in the CRM. We even break down review replies that boost SEO and trust.We also talk mindset. You don’t need to code. You just need a clear role for AI, clear steps, and the courage to ship. Lauren proves it. She built tools with plain-English prompts, posted value, and let automations work 24/7 while she served clients and family.If you want a lighter workload and a stronger pipeline, this is your episode. We outline the prompts, the flow, and the guardrails so you can run the play today.Resources:Read: The Coming Wave by Mustafa Suleyman and Michael BhaskarExplore: ChatGPTCRM: GoHighLevel (for pipeline, automations, and AI routing)Chatbot Builder: ManyChat (comment-to-DM play)Order the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe brought in a force for this episode — Lauren Lucas. Overnight, her team shrank from seven agents to three, but she refused to slow down. She threw her business into AI, learned from scratch, and rebuilt the machine. The result? More units, more volume, higher ROI, and 75 percent of the business humming on automation.We dig into the exact play. First, we map bottlenecks across lead gen, follow-up, and ops. Then we show how to train a chatbot to act like an ISA, speed up response times, and tag the right agent without screenshots or delays. We cover social funnels that start in the comments and end in the CRM. We even break down review replies that boost SEO and trust.We also talk mindset. You don’t need to code. You just need a clear role for AI, clear steps, and the courage to ship. Lauren proves it. She built tools with plain-English prompts, posted value, and let automations work 24/7 while she served clients and family.If you want a lighter workload and a stronger pipeline, this is your episode. We outline the prompts, the flow, and the guardrails so you can run the play today.Resources:Read: The Coming Wave by Mustafa Suleyman and Michael BhaskarExplore: ChatGPTCRM: GoHighLevel (for pipeline, automations, and AI routing)Chatbot Builder: ManyChat (comment-to-DM play)Order the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9576e4ad-9073-48bd-92c8-56bcbcfd20ea/image">105. Stop Guessing, Start Doing: Day-to-Day AI for Agents With Lauren Lucas<url></url></image><guid isPermaLink="false">9576e4ad-9073-48bd-92c8-56bcbcfd20ea</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 09:30:19 +0000</pubDate><duration>2434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9576e4ad-9073-48bd-92c8-56bcbcfd20ea/file" length="58446961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Overcome Inner Resistance | Steven Pressfield<title>How to Overcome Inner Resistance | Steven Pressfield</title><description>My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of &#34;resistance&#34;—the self-sabotaging tendency to procrastinate on your life&#39;s most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His approach is concrete, not based on slogans or inspirational messages. As the author of numerous best-selling books and screenplays, Steven&#39;s routines for cultivating discipline and focus, including his physical training regimen (he is incredibly mentally and physically vigorous at 82), are applicable by anyone. He gives you effective practical strategies for how to structure your day, overcome procrastination and self-doubt and do your best, most meaningful work.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Steven Pressfield&#xA;&#xA;(00:04:55) Ideas &amp; Resistance, Tree &amp; Shadow Analogy&#xA;&#xA;(00:08:45) Military, Pushing Through Resistance, War of Art&#xA;&#xA;(00:10:14) Physical Training, Tools: Capturing Ideas, Little Successes&#xA;&#xA;(00:16:11) Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;(00:18:36) Ideas, Invocation of the Muse, Goddess&#xA;&#xA;(00:23:19) Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts&#xA;&#xA;(00:28:21) Writing Session; Workout Analogy &amp; Concentration&#xA;&#xA;(00:32:28) Aspiring Writers &amp; Focused Hours; Work Session Timing; Phones&#xA;&#xA;(00:35:31) Inner Voice; Storytelling, Advertising&#xA;&#xA;(00:39:45) Soul &amp; Growth, Creativity, Your Calling &amp; Voices of Resistance, Suppression&#xA;&#xA;(00:48:10) Loved Ones: Projection, Resistance &amp; Sabotage&#xA;&#xA;(00:51:04) Sponsors: AGZ by AG1 &amp; Rorra&#xA;&#xA;(00:53:52) Angry &amp; Numbing Out, Resistance, Internet; Following Your Calling&#xA;&#xA;(00:59:00) Mentors: Lessons on Focus &amp; Quitting&#xA;&#xA;(01:06:46) Perfectionism&#xA;&#xA;(01:10:42) Contemplating Your Mortality, Family Honor&#xA;&#xA;(01:16:49) Proving Yourself &amp; Competition&#xA;&#xA;(01:22:01) First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation&#xA;&#xA;(01:28:28) Book Success, One-Hit Wonders; Book Titles&#xA;&#xA;(01:34:22) Sponsor: Function&#xA;&#xA;(01:36:09) Personal Sacrifice; High Achievers &amp; Unbalanced Life; Social Media&#xA;&#xA;(01:44:44) Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings&#xA;&#xA;(01:49:32) Cost of Turning Pro, Tool: Taking Oneself Seriously &amp; Others’ Reactions&#xA;&#xA;(01:56:42) Creativity: Practical Advice &amp; Muse; Acts of Faith; Surrender&#xA;&#xA;(02:04:00) Sponsor: David&#xA;&#xA;(02:05:17) Workspace, Uncomfortable Chair, Physical Labor, Complaining&#xA;&#xA;(02:08:13) Forthcoming Book, Book Recommendations&#xA;&#xA;(02:13:46) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of &#34;resistance&#34;—the self-sabotaging tendency to procrastinate on your life&#39;s most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His approach is concrete, not based on slogans or inspirational messages. As the author of numerous best-selling books and screenplays, Steven&#39;s routines for cultivating discipline and focus, including his physical training regimen (he is incredibly mentally and physically vigorous at 82), are applicable by anyone. He gives you effective practical strategies for how to structure your day, overcome procrastination and self-doubt and do your best, most meaningful work.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Steven Pressfield&#xA;&#xA;(00:04:55) Ideas &amp; Resistance, Tree &amp; Shadow Analogy&#xA;&#xA;(00:08:45) Military, Pushing Through Resistance, War of Art&#xA;&#xA;(00:10:14) Physical Training, Tools: Capturing Ideas, Little Successes&#xA;&#xA;(00:16:11) Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;(00:18:36) Ideas, Invocation of the Muse, Goddess&#xA;&#xA;(00:23:19) Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts&#xA;&#xA;(00:28:21) Writing Session; Workout Analogy &amp; Concentration&#xA;&#xA;(00:32:28) Aspiring Writers &amp; Focused Hours; Work Session Timing; Phones&#xA;&#xA;(00:35:31) Inner Voice; Storytelling, Advertising&#xA;&#xA;(00:39:45) Soul &amp; Growth, Creativity, Your Calling &amp; Voices of Resistance, Suppression&#xA;&#xA;(00:48:10) Loved Ones: Projection, Resistance &amp; Sabotage&#xA;&#xA;(00:51:04) Sponsors: AGZ by AG1 &amp; Rorra&#xA;&#xA;(00:53:52) Angry &amp; Numbing Out, Resistance, Internet; Following Your Calling&#xA;&#xA;(00:59:00) Mentors: Lessons on Focus &amp; Quitting&#xA;&#xA;(01:06:46) Perfectionism&#xA;&#xA;(01:10:42) Contemplating Your Mortality, Family Honor&#xA;&#xA;(01:16:49) Proving Yourself &amp; Competition&#xA;&#xA;(01:22:01) First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation&#xA;&#xA;(01:28:28) Book Success, One-Hit Wonders; Book Titles&#xA;&#xA;(01:34:22) Sponsor: Function&#xA;&#xA;(01:36:09) Personal Sacrifice; High Achievers &amp; Unbalanced Life; Social Media&#xA;&#xA;(01:44:44) Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings&#xA;&#xA;(01:49:32) Cost of Turning Pro, Tool: Taking Oneself Seriously &amp; Others’ Reactions&#xA;&#xA;(01:56:42) Creativity: Practical Advice &amp; Muse; Acts of Faith; Surrender&#xA;&#xA;(02:04:00) Sponsor: David&#xA;&#xA;(02:05:17) Workspace, Uncomfortable Chair, Physical Labor, Complaining&#xA;&#xA;(02:08:13) Forthcoming Book, Book Recommendations&#xA;&#xA;(02:13:46) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40b52822-d2ac-4202-b79f-a7ab13be12cc/image">How to Overcome Inner Resistance | Steven Pressfield<url></url></image><guid isPermaLink="false">40b52822-d2ac-4202-b79f-a7ab13be12cc</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 08:00:00 +0000</pubDate><duration>8117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40b52822-d2ac-4202-b79f-a7ab13be12cc/file" length="130189026" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Bush | Club Random with Bill Maher<title>Billy Bush | Club Random with Bill Maher</title><description>Bill Maher is joined by media personality and podcaster Billy Bush for a sharp, surprising, and hilarious conversation that bounces from family dynasties to the minefields of modern media. Bush opens up about growing up a Manhattan kid with presidential uncles, surviving scandal, and finding his voice again behind the mic. The two swap stories about Hollywood etiquette, Julia Roberts at the Oscars, psychedelic trips, and why everyone’s addicted to outrage. They debate fame, forgiveness, how tequila ages over time – and Bush recalls the wildest elevator encounter in New York, proof that even fame has its ups and downs.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to  https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/RANDOM⁠! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher is joined by media personality and podcaster Billy Bush for a sharp, surprising, and hilarious conversation that bounces from family dynasties to the minefields of modern media. Bush opens up about growing up a Manhattan kid with presidential uncles, surviving scandal, and finding his voice again behind the mic. The two swap stories about Hollywood etiquette, Julia Roberts at the Oscars, psychedelic trips, and why everyone’s addicted to outrage. They debate fame, forgiveness, how tequila ages over time – and Bush recalls the wildest elevator encounter in New York, proof that even fame has its ups and downs.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to  https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/RANDOM⁠! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5c012f6-990b-4f0e-936c-a09fb9f138e0/image">Billy Bush | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f5c012f6-990b-4f0e-936c-a09fb9f138e0</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 07:00:00 +0000</pubDate><duration>6454</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5c012f6-990b-4f0e-936c-a09fb9f138e0/file" length="103382593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!<title>Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!</title><description>Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. &#xA;&#xA;&#xA;&#xA;Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund and Liverpool, winning 13 major trophies, and Liverpool&#39;s first Premier League title in 30 years. Since retiring as manager in 2024, he has been Head of Global Soccer for Red Bull. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️His HONEST reaction to Liverpool’s £450M transfer window &#xA;&#xA;◼️Whether he would ever return to manage Liverpool FC…?&#xA;&#xA;◼️How his dad never let him win a single race, and why it shaped him &#xA;&#xA;◼️The REAL story behind his “heavy metal football” high-intensity tactic &#xA;◼️The truth about pressure and how he managed it&#xA;&#xA;&#xA;Follow Jürgen:&#xA;&#xA;Instagram - https://bit.ly/48B7eV8 &#xA;&#xA;Facebook - https://bit.ly/3IS9lcR&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY</description><encoded></encoded><summary>Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. &#xA;&#xA;&#xA;&#xA;Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund and Liverpool, winning 13 major trophies, and Liverpool&#39;s first Premier League title in 30 years. Since retiring as manager in 2024, he has been Head of Global Soccer for Red Bull. &#xA;&#xA;&#xA;He explains: &#xA;&#xA;◼️His HONEST reaction to Liverpool’s £450M transfer window &#xA;&#xA;◼️Whether he would ever return to manage Liverpool FC…?&#xA;&#xA;◼️How his dad never let him win a single race, and why it shaped him &#xA;&#xA;◼️The REAL story behind his “heavy metal football” high-intensity tactic &#xA;◼️The truth about pressure and how he managed it&#xA;&#xA;&#xA;Follow Jürgen:&#xA;&#xA;Instagram - https://bit.ly/48B7eV8 &#xA;&#xA;Facebook - https://bit.ly/3IS9lcR&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a6e26d3-c078-422a-9471-5138287e60d2/image">Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!<url></url></image><guid isPermaLink="false">9a6e26d3-c078-422a-9471-5138287e60d2</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 05:00:00 +0000</pubDate><duration>8946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a6e26d3-c078-422a-9471-5138287e60d2/file" length="107363266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You’re Feeling Overwhelmed, You Need to Hear This<title>If You’re Feeling Overwhelmed, You Need to Hear This</title><description>If you’ve been thinking, &#xA;I can’t focus… &#xA;I can’t catch up… &#xA;I feel so behind… &#xA;&#xA;this episode is for you. &#xA;&#xA;Today, Mel breaks down overwhelm:&#xA;why your brain feels overloaded and the 4 simple steps you can use today to clear your mind and finally get back on track. &#xA;&#xA;You’ll learn: &#xA;-The real reason you can’t focus (and it’s not what you think) &#xA;-The first thing to do when you feel paralyzed by stress or decisions &#xA;-Why doing more is actually keeping you stuck &#xA;-A quick 30-second reset that melts overwhelm fast &#xA;-How to stop the “I’m so behind” spiral If your to-do list never ends. &#xA;&#xA;If your home, inbox, or mind feels cluttered, or if you’re constantly running on empty, this episode will help you hit reset. &#xA;&#xA;By the end, you’ll have a proven game plan to break free from the Overwhelm Trap and take your power back, in a very surprising way. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve been thinking, &#xA;I can’t focus… &#xA;I can’t catch up… &#xA;I feel so behind… &#xA;&#xA;this episode is for you. &#xA;&#xA;Today, Mel breaks down overwhelm:&#xA;why your brain feels overloaded and the 4 simple steps you can use today to clear your mind and finally get back on track. &#xA;&#xA;You’ll learn: &#xA;-The real reason you can’t focus (and it’s not what you think) &#xA;-The first thing to do when you feel paralyzed by stress or decisions &#xA;-Why doing more is actually keeping you stuck &#xA;-A quick 30-second reset that melts overwhelm fast &#xA;-How to stop the “I’m so behind” spiral If your to-do list never ends. &#xA;&#xA;If your home, inbox, or mind feels cluttered, or if you’re constantly running on empty, this episode will help you hit reset. &#xA;&#xA;By the end, you’ll have a proven game plan to break free from the Overwhelm Trap and take your power back, in a very surprising way. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5e150b0-22d5-47b4-8dbc-6024f4bd68ad/image">If You’re Feeling Overwhelmed, You Need to Hear This<url></url></image><guid isPermaLink="false">a5e150b0-22d5-47b4-8dbc-6024f4bd68ad</guid><clipId></clipId><pubDate>Mon, 20 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5e150b0-22d5-47b4-8dbc-6024f4bd68ad/file" length="49440007" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: The Battle of Copenhagen (Part 3)<title>Nelson: The Battle of Copenhagen (Part 3)</title><description>With fears that the powerful Danish fleet would join with the French against the British, what great gamble did Horatio Nelson take? After taking the drastic decision to attack the Danish fleet in their own harbour, what challenges did Nelson and his men face? How did the bloody Battle of Copenhagen in 1801 then unfold? And, what would be the consequences of this epic naval clash for Britain, Napoleon’s France, and Nelson himself?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the First Battle of Copenhagen, in the next dramatic phase of Nelson’s triumphant, though very dangerous, career…&#xA;&#xA;______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA; Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With fears that the powerful Danish fleet would join with the French against the British, what great gamble did Horatio Nelson take? After taking the drastic decision to attack the Danish fleet in their own harbour, what challenges did Nelson and his men face? How did the bloody Battle of Copenhagen in 1801 then unfold? And, what would be the consequences of this epic naval clash for Britain, Napoleon’s France, and Nelson himself?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the First Battle of Copenhagen, in the next dramatic phase of Nelson’s triumphant, though very dangerous, career…&#xA;&#xA;______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA; Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f8ef4ae-d062-4a06-b7c0-a49fcb2c8c35/image">Nelson: The Battle of Copenhagen (Part 3)<url></url></image><guid isPermaLink="false">1f8ef4ae-d062-4a06-b7c0-a49fcb2c8c35</guid><clipId></clipId><pubDate>Sun, 19 Oct 2025 23:05:00 +0000</pubDate><duration>4045</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f8ef4ae-d062-4a06-b7c0-a49fcb2c8c35/file" length="157095992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Give Birth in America, Pt. 1<title>How to Give Birth in America, Pt. 1</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a027eb92-2cf9-4b40-ba3a-3ba6fe9b7363/image">How to Give Birth in America, Pt. 1<url></url></image><guid isPermaLink="false">a027eb92-2cf9-4b40-ba3a-3ba6fe9b7363</guid><clipId></clipId><pubDate>Sun, 19 Oct 2025 11:04:44 +0000</pubDate><duration>365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a027eb92-2cf9-4b40-ba3a-3ba6fe9b7363/file" length="7305514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #710: Arnold Schwarzenegger, Andrew Ross Sorkin, Mark Cuban<title>Ep. #710: Arnold Schwarzenegger, Andrew Ross Sorkin, Mark Cuban</title><description>Bill’s guests are Arnold Schwarzenegger, Andrew Ross Sorkin, Mark Cuban (Originally aired 10/17/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Arnold Schwarzenegger, Andrew Ross Sorkin, Mark Cuban (Originally aired 10/17/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/951ab096-7a73-4a61-8ba2-13f970437171/image">Ep. #710: Arnold Schwarzenegger, Andrew Ross Sorkin, Mark Cuban<url></url></image><guid isPermaLink="false">951ab096-7a73-4a61-8ba2-13f970437171</guid><clipId></clipId><pubDate>Sat, 18 Oct 2025 07:00:00 +0000</pubDate><duration>3684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/951ab096-7a73-4a61-8ba2-13f970437171/file" length="42487697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5985<title>Notowanie 5985</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2633988-ec08-4b95-ab21-a6f3afe005dc/image">Notowanie 5985<url></url></image><guid isPermaLink="false">b2633988-ec08-4b95-ab21-a6f3afe005dc</guid><clipId></clipId><pubDate>Fri, 17 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2633988-ec08-4b95-ab21-a6f3afe005dc/file" length="8189987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI Could Take Your Job, But It Can&#39;t Take Your Real Estate<title>AI Could Take Your Job, But It Can&#39;t Take Your Real Estate</title><description>30% of all jobs could be affected by AI. And if you work in sales, marketing, software engineering, or really any other white-collar profession, there’s a chance your job will be much different (or no longer exist) in a decade. This means that the “work for 40 years and comfortably retire” plan is slowly becoming less realistic. &#xA;&#xA;&#xA;&#xA;But what’s the one thing AI can’t take? Your real estate portfolio and the passive income that comes with it.&#xA;&#xA;&#xA;&#xA;Today, we’re talking about how you can AI-proof your income with real estate investments. In fact, for those who own assets, AI will most likely help you make even more money in less time. But why real estate specifically? Why is this asset class so primed to be the AI-proof answer? And how can you start investing now, so if your job disappears, your income streams don’t? &#xA;&#xA;&#xA;&#xA;AI may take your job, but it’s never going to take your real estate. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why real estate is (arguably) the strongest way to protect your income in an AI-driven economy &#xA;&#xA;The end of traditional “retirement” and how AI could change the American working career &#xA;&#xA;Jobs that are becoming more and more valuable in the AI age &#xA;&#xA;Why ownership beats AI and why those without assets will struggle &#xA;&#xA;AI tools we’re using to automate our real estate businesses right now &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1188&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>30% of all jobs could be affected by AI. And if you work in sales, marketing, software engineering, or really any other white-collar profession, there’s a chance your job will be much different (or no longer exist) in a decade. This means that the “work for 40 years and comfortably retire” plan is slowly becoming less realistic. &#xA;&#xA;&#xA;&#xA;But what’s the one thing AI can’t take? Your real estate portfolio and the passive income that comes with it.&#xA;&#xA;&#xA;&#xA;Today, we’re talking about how you can AI-proof your income with real estate investments. In fact, for those who own assets, AI will most likely help you make even more money in less time. But why real estate specifically? Why is this asset class so primed to be the AI-proof answer? And how can you start investing now, so if your job disappears, your income streams don’t? &#xA;&#xA;&#xA;&#xA;AI may take your job, but it’s never going to take your real estate. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why real estate is (arguably) the strongest way to protect your income in an AI-driven economy &#xA;&#xA;The end of traditional “retirement” and how AI could change the American working career &#xA;&#xA;Jobs that are becoming more and more valuable in the AI age &#xA;&#xA;Why ownership beats AI and why those without assets will struggle &#xA;&#xA;AI tools we’re using to automate our real estate businesses right now &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1188&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ad8dd2a-75bc-4193-a1a9-d202512375ae/image">AI Could Take Your Job, But It Can&#39;t Take Your Real Estate<url></url></image><guid isPermaLink="false">1ad8dd2a-75bc-4193-a1a9-d202512375ae</guid><clipId></clipId><pubDate>Fri, 17 Oct 2025 11:00:00 +0000</pubDate><duration>1877</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ad8dd2a-75bc-4193-a1a9-d202512375ae/file" length="82229979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e12 - Bill Maher Calls for the Death of a Very Prominent Pop Star feat Emily Faye<title>Real Time s3e12 - Bill Maher Calls for the Death of a Very Prominent Pop Star feat Emily Faye</title><description>Yeah yeah yeah, it&#39;s late, I don&#39;t know, I got a lot goin&#39; on, GET OFF MY BACK!!!!Look man, myself and my friend comedian Emily Faye (returning guest, if you are a Patreon subscriber) watched another episode of this dumb ass show and it was sort of startlingly unremarkable. Gore Vidal was funny for reasons both intentionally and not, Al Franken got off a good joke at the end there, and Charles Barkley was good enough that we both wished he had been on the panel proper. God, why are there so many fucking jokes about Michael Jackson? Who was this woman on the panel? She&#39;s such a mysterious booking!!!Follow Emily on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Yeah yeah yeah, it&#39;s late, I don&#39;t know, I got a lot goin&#39; on, GET OFF MY BACK!!!!Look man, myself and my friend comedian Emily Faye (returning guest, if you are a Patreon subscriber) watched another episode of this dumb ass show and it was sort of startlingly unremarkable. Gore Vidal was funny for reasons both intentionally and not, Al Franken got off a good joke at the end there, and Charles Barkley was good enough that we both wished he had been on the panel proper. God, why are there so many fucking jokes about Michael Jackson? Who was this woman on the panel? She&#39;s such a mysterious booking!!!Follow Emily on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/951793b3-a764-4806-ba1e-6bac569b6387/image">Real Time s3e12 - Bill Maher Calls for the Death of a Very Prominent Pop Star feat Emily Faye<url></url></image><guid isPermaLink="false">951793b3-a764-4806-ba1e-6bac569b6387</guid><clipId></clipId><pubDate>Fri, 17 Oct 2025 08:39:04 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/951793b3-a764-4806-ba1e-6bac569b6387/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart<title>Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart</title><description>Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and household products. In this moment, Dr Burkart dives deep into the hidden dangers lurking in the everyday products we use – from deodorants to candles – and the significant impact they have on our health. Learn practical solutions to detoxify your life and avoid these harmful chemicals where possible!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/IViiEur7vXb&#xA;&#xA;Apple: https://g2ul0.app.link/EFYOPyu7vXb&#xA;&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos</description><encoded></encoded><summary>Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and household products. In this moment, Dr Burkart dives deep into the hidden dangers lurking in the everyday products we use – from deodorants to candles – and the significant impact they have on our health. Learn practical solutions to detoxify your life and avoid these harmful chemicals where possible!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/IViiEur7vXb&#xA;&#xA;Apple: https://g2ul0.app.link/EFYOPyu7vXb&#xA;&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/034c7947-21bc-4e45-b827-de18efac5990/image">Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart<url></url></image><guid isPermaLink="false">034c7947-21bc-4e45-b827-de18efac5990</guid><clipId></clipId><pubDate>Fri, 17 Oct 2025 05:00:00 +0000</pubDate><duration>1455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/034c7947-21bc-4e45-b827-de18efac5990/file" length="17470903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alexander the Great, with Mary Beard<title>Alexander the Great, with Mary Beard</title><description>No one was like him, terrible were his crimes…&#xA;&#xA;Where was Alexander the Great born, and who were his parents?  What drove him to go beyond the Aegean empire he had already carved out for himself, and conquer lands beyond the limits of the Greek world? Why did Alexander eventually turn back, after ten years of conquest? And, how much of his legend is actually true? &#xA;&#xA;&#xA;&#xA;In the second episode of this exclusive new series on four of the most iconic subjects from classical antiquity, Tom is joined again by the world renowned classicist, Mary Beard, to discuss one of history’s most famous men: Alexander the Great….hero or villain? &#xA;&#xA;&#xA;&#xA;**To hear the full episode, and all the other exclusive new episodes from Mary and Tom&#39;s ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at ⁠therestishistory.com⁠**&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA; Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>No one was like him, terrible were his crimes…&#xA;&#xA;Where was Alexander the Great born, and who were his parents?  What drove him to go beyond the Aegean empire he had already carved out for himself, and conquer lands beyond the limits of the Greek world? Why did Alexander eventually turn back, after ten years of conquest? And, how much of his legend is actually true? &#xA;&#xA;&#xA;&#xA;In the second episode of this exclusive new series on four of the most iconic subjects from classical antiquity, Tom is joined again by the world renowned classicist, Mary Beard, to discuss one of history’s most famous men: Alexander the Great….hero or villain? &#xA;&#xA;&#xA;&#xA;**To hear the full episode, and all the other exclusive new episodes from Mary and Tom&#39;s ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at ⁠therestishistory.com⁠**&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Twitter:@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA; Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39370d7f-efb0-460f-8722-f33c1d6ff792/image">Alexander the Great, with Mary Beard<url></url></image><guid isPermaLink="false">39370d7f-efb0-460f-8722-f33c1d6ff792</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 23:05:00 +0000</pubDate><duration>652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39370d7f-efb0-460f-8722-f33c1d6ff792/file" length="26749072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5984<title>Notowanie 5984</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d016d3d4-b51c-4e18-9a26-943d91339e79/image">Notowanie 5984<url></url></image><guid isPermaLink="false">d016d3d4-b51c-4e18-9a26-943d91339e79</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d016d3d4-b51c-4e18-9a26-943d91339e79/file" length="8501795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Josh Altman Built a Multi-Billion-Dollar Business from Nothing<title>How Josh Altman Built a Multi-Billion-Dollar Business from Nothing</title><description>You probably know Josh Altman from Million Dollar Listing. He’s the top 1% of the top 1% real estate agents in the world, with over $9B in sales over his career. &#xA; &#xA;But before he became an international icon, Josh was a regular agent trying to navigate the industry. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, the world’s #1 real estate coach talks with the world’s top celebrity agent about the real strategies behind his rise. &#xA; &#xA;You’ll get:&#xA;&#xA;The secret branding strategies that built Josh Altman’s business&#xA;A glimpse into the real grit and mindset behind the highlight reel &#xA;The foundational steps for starting out&#xA;&#xA; &#xA;Whether you’re a new agent or an experienced pro, you can follow the exact plays that Josh Altman used and replicate his success. &#xA; &#xA;Want to dive even deeper into Josh Altman’s strategies? He and Tom are hosting a webinar that you don’t want to miss…&#xA; &#xA;The $9B Game Plan webinar happens live on October 22! Register today for free:https://www.tomferry.com/webinar-registration-oct-q4-2025/ </description><encoded></encoded><summary>You probably know Josh Altman from Million Dollar Listing. He’s the top 1% of the top 1% real estate agents in the world, with over $9B in sales over his career. &#xA; &#xA;But before he became an international icon, Josh was a regular agent trying to navigate the industry. &#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, the world’s #1 real estate coach talks with the world’s top celebrity agent about the real strategies behind his rise. &#xA; &#xA;You’ll get:&#xA;&#xA;The secret branding strategies that built Josh Altman’s business&#xA;A glimpse into the real grit and mindset behind the highlight reel &#xA;The foundational steps for starting out&#xA;&#xA; &#xA;Whether you’re a new agent or an experienced pro, you can follow the exact plays that Josh Altman used and replicate his success. &#xA; &#xA;Want to dive even deeper into Josh Altman’s strategies? He and Tom are hosting a webinar that you don’t want to miss…&#xA; &#xA;The $9B Game Plan webinar happens live on October 22! Register today for free:https://www.tomferry.com/webinar-registration-oct-q4-2025/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/435becf4-b237-4619-a610-b3886bf2017d/image">How Josh Altman Built a Multi-Billion-Dollar Business from Nothing<url></url></image><guid isPermaLink="false">435becf4-b237-4619-a610-b3886bf2017d</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 09:00:00 -0700</pubDate><duration>3170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/435becf4-b237-4619-a610-b3886bf2017d/file" length="76137977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Your Brain Functions &amp; Interprets the World | Dr. David Berson<title>Essentials: How Your Brain Functions &amp; Interprets the World | Dr. David Berson</title><description>In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology.&#xA;&#xA;We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system&#39;s role in balance and motion detection, the cerebellum&#39;s function in motor coordination, and the midbrain&#39;s integration of multiple sensory inputs. Finally, we discuss the basal ganglia&#39;s role in decision-making and an extraordinary case of neuroplasticity in visual cortex.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;More Huberman Lab Essentials: https://hubermanlab.com/essentials&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dr. David Berson&#xA;&#xA;(00:00:30) Visual Perception, Photons &amp; Retinal Processing, Ganglion Cells&#xA;&#xA;(00:02:12) Color Vision, Wavelengths &amp; Photoreceptors; Cones &amp; Rods&#xA;&#xA;(00:05:56) Sponsor: AGZ by AG1&#xA;&#xA;(00:07:24) Melanopsin, Intrinsically Photosensitive Retinal Ganglion Cells &amp; Brightness Detection&#xA;&#xA;(00:08:31) Circadian Clock &amp; Synchronization, Suprachiasmatic Nucleus (SCN); Master Clock Function&#xA;&#xA;(00:11:16) Hypothalamus, Autonomic Nervous System &amp; Hormonal Systems&#xA;&#xA;(00:13:01) Tool: Light Exposure &amp; Melatonin Regulation, Pineal Function&#xA;&#xA;(00:14:35) Vestibular System, Balance &amp; Motion Detection; Semicircular Canals&#xA;&#xA;(00:16:44) Vestibulo-Ocular Reflex, Image Stabilization &amp; Head Rotation&#xA;&#xA;(00:18:51) Sponsor: Function&#xA;&#xA;(00:20:45) Motion Sickness, Visual-Vestibular Conflict; Tool: Avoiding Nausea&#xA;&#xA;(00:22:24) Cerebellum, Motor Coordination &amp; Learning&#xA;&#xA;(00:23:17) Cerebellar Function, Precision &amp; Timing of Movement; Cerebellar Ataxia&#xA;&#xA;(00:24:54) Flocculus &amp; Visual-Vestibular Integration&#xA;&#xA;(00:25:56) Midbrain, Brainstem &amp; Reflexive Behavior; Superior Colliculus&#xA;&#xA;(00:28:26) Spatial Orientation &amp; Multisensory Integration; Rattlesnake Heat Detection&#xA;&#xA;(00:30:13) Sensory Integration &amp; Corroboration&#xA;&#xA;(00:31:13) Sponsor: LMNT&#xA;&#xA;(00:32:45) Basal Ganglia, Go vs No-Go Behavior &amp; Decision Making&#xA;&#xA;(00:33:56) Tool: Impulse Control &amp; Delayed Gratification, Marshmallow Test&#xA;&#xA;(00:34:51) Individual Differences, Genetics &amp; Experience&#xA;&#xA;(00:35:37) Visual Cortex, Neural Processing &amp; Brain Plasticity&#xA;&#xA;(00:36:26) Cortical Reorganization, Braille Reading &amp; Stroke Recovery&#xA;&#xA;(00:39:15) David Berson&#39;s Work; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology.&#xA;&#xA;We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system&#39;s role in balance and motion detection, the cerebellum&#39;s function in motor coordination, and the midbrain&#39;s integration of multiple sensory inputs. Finally, we discuss the basal ganglia&#39;s role in decision-making and an extraordinary case of neuroplasticity in visual cortex.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;More Huberman Lab Essentials: https://hubermanlab.com/essentials&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Dr. David Berson&#xA;&#xA;(00:00:30) Visual Perception, Photons &amp; Retinal Processing, Ganglion Cells&#xA;&#xA;(00:02:12) Color Vision, Wavelengths &amp; Photoreceptors; Cones &amp; Rods&#xA;&#xA;(00:05:56) Sponsor: AGZ by AG1&#xA;&#xA;(00:07:24) Melanopsin, Intrinsically Photosensitive Retinal Ganglion Cells &amp; Brightness Detection&#xA;&#xA;(00:08:31) Circadian Clock &amp; Synchronization, Suprachiasmatic Nucleus (SCN); Master Clock Function&#xA;&#xA;(00:11:16) Hypothalamus, Autonomic Nervous System &amp; Hormonal Systems&#xA;&#xA;(00:13:01) Tool: Light Exposure &amp; Melatonin Regulation, Pineal Function&#xA;&#xA;(00:14:35) Vestibular System, Balance &amp; Motion Detection; Semicircular Canals&#xA;&#xA;(00:16:44) Vestibulo-Ocular Reflex, Image Stabilization &amp; Head Rotation&#xA;&#xA;(00:18:51) Sponsor: Function&#xA;&#xA;(00:20:45) Motion Sickness, Visual-Vestibular Conflict; Tool: Avoiding Nausea&#xA;&#xA;(00:22:24) Cerebellum, Motor Coordination &amp; Learning&#xA;&#xA;(00:23:17) Cerebellar Function, Precision &amp; Timing of Movement; Cerebellar Ataxia&#xA;&#xA;(00:24:54) Flocculus &amp; Visual-Vestibular Integration&#xA;&#xA;(00:25:56) Midbrain, Brainstem &amp; Reflexive Behavior; Superior Colliculus&#xA;&#xA;(00:28:26) Spatial Orientation &amp; Multisensory Integration; Rattlesnake Heat Detection&#xA;&#xA;(00:30:13) Sensory Integration &amp; Corroboration&#xA;&#xA;(00:31:13) Sponsor: LMNT&#xA;&#xA;(00:32:45) Basal Ganglia, Go vs No-Go Behavior &amp; Decision Making&#xA;&#xA;(00:33:56) Tool: Impulse Control &amp; Delayed Gratification, Marshmallow Test&#xA;&#xA;(00:34:51) Individual Differences, Genetics &amp; Experience&#xA;&#xA;(00:35:37) Visual Cortex, Neural Processing &amp; Brain Plasticity&#xA;&#xA;(00:36:26) Cortical Reorganization, Braille Reading &amp; Stroke Recovery&#xA;&#xA;(00:39:15) David Berson&#39;s Work; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b166826a-e8cf-4e3c-a64f-7d9d9008bff0/image">Essentials: How Your Brain Functions &amp; Interprets the World | Dr. David Berson<url></url></image><guid isPermaLink="false">b166826a-e8cf-4e3c-a64f-7d9d9008bff0</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 08:00:00 +0000</pubDate><duration>2439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b166826a-e8cf-4e3c-a64f-7d9d9008bff0/file" length="98248585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jimmy Kimmel | Club Random Classics with Bill Maher<title>Jimmy Kimmel | Club Random Classics with Bill Maher</title><description>On Club Random Classics this month, we’re rolling back to June 22, 2022 – when Bill sat down with Jimmy Kimmel. The two riff on why Bill hates hockey, how his advice could’ve cost Jimmy millions, the Conan O’Brien–Jay Leno late-night wars, why Jimmy loves Letterman, his famous circle of friends, and the time college-aged Jimmy saw Bill and Jerry Seinfeld in concert. Check out this one and all the Club Random Classics in our back catalogue!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On Club Random Classics this month, we’re rolling back to June 22, 2022 – when Bill sat down with Jimmy Kimmel. The two riff on why Bill hates hockey, how his advice could’ve cost Jimmy millions, the Conan O’Brien–Jay Leno late-night wars, why Jimmy loves Letterman, his famous circle of friends, and the time college-aged Jimmy saw Bill and Jerry Seinfeld in concert. Check out this one and all the Club Random Classics in our back catalogue!&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ecae110-693f-4a95-baef-89b5639dca2f/image">Jimmy Kimmel | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">6ecae110-693f-4a95-baef-89b5639dca2f</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 07:00:00 +0000</pubDate><duration>5181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ecae110-693f-4a95-baef-89b5639dca2f/file" length="83015512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Women&#39;s Fertility &amp; Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women<title>Women&#39;s Fertility &amp; Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women</title><description>The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.&#xA;&#xA;&#xA;Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.&#xA;&#xA;&#xA;In this powerful conversation, they explain:&#xA;&#xA;&#xA;◼️The shocking lack of research on women’s hormones, and how it’s harming health&#xA;◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility&#xA;◼️How coffee, fasting, and overtraining can silently disrupt your hormones&#xA;◼️The truth about cycle syncing, and why your luteal phase changes everything&#xA;◼️How stress, sleep, and muscle mass directly influence perimenopause&#xA;◼️Why birth control is not a cure, and the lifestyle tools that actually help&#xA;&#xA;&#xA;(00:00) Intro&#xA;(05:30) Why Do We Need to Have This Conversation?&#xA;(10:51) Why the Female Body Is More Adapted for Endurance Exercise&#xA;(12:12) Why Women&#39;s Heart Attacks Are Considered &#39;Atypical&#39;&#xA;(14:51) The Research Gap on Women&#39;s Health&#xA;(19:14) Why Women Downplay and Gaslight Themselves About Pain&#xA;(21:54) Why Don’t We Understand Hormones?&#xA;(26:26) What a Normal Period Should Be Like&#xA;(28:35) What Is Progesterone?&#xA;(33:45) The Underlying Cause of PCOS&#xA;(35:15) Developing Diabetes During Pregnancy&#xA;(39:36) What Causes PCOS and How to Reduce It&#xA;(47:47) The Pill Is Not the Only Help for PCOS&#xA;(52:48) How Do We Know If It&#39;s a Normal Flow, Too Much, or Too Little?&#xA;(57:42) How to Know If You&#39;re Experiencing Abnormal Period Pain&#xA;(01:00:43) Anemia in Women and the Issues With Lab Results&#xA;(01:03:58) People Suffer Silently With Endometriosis for Years&#xA;(01:09:17) The Real Reason There&#39;s No Treatment for Endometriosis&#xA;(01:12:27) Could We Create a Cellular Marker for Endometriosis?&#xA;(01:15:22) How to Ease Pain Symptoms Before Your Period Naturally&#xA;(01:20:49) If You&#39;re 15 to 25, You Need to Know This&#xA;(01:22:10) How to Treat Your Body in Each Decade After You Start Your Period&#xA;(01:35:14) Advice to Your Daughters&#xA;(01:37:41) Should You Use The Coil?&#xA;(01:43:32) The Best Contraceptive Method&#xA;(02:02:33) The 5 Fertility Non-Negotiables&#xA;(02:04:22) Should I Freeze My Eggs?&#xA;(02:15:55) IVF Has Helped 13 Million People&#xA;(02:24:44) PCOS and Infertility&#xA;(02:28:47) Why Is Pregnancy Loss Still a Taboo?&#xA;(02:36:59) Should You Take Time Off During Your Period?&#xA;(02:41:18) People Need to Know When Perimenopause Starts&#xA;(02:42:24) Menopause&#xA;(02:49:12) Check Your Mum&#39;s Menopause Age to Know Yours&#xA;(02:57:31) The Dangers of the Year Before Menopause&#xA;(02:59:04) Suicide Rates in Women&#xA;(03:04:39) What Is Hormone Replacement Therapy Really For?&#xA;(03:13:33) Should You Treat Menopause Symptoms?&#xA;(03:25:00) How to Improve Your Sex Life and Lubrication&#xA;&#xA;&#xA;You can follow the guests, here:&#xA;Dr Mary:&#xA;◼️Instagram - https://bit.ly/4ogsgwJ&#xA;◼️The Pause Life - https://bit.ly/48rycyv&#xA;◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5&#xA;Dr Vonda:&#xA;◼️Instagram - https://bit.ly/46SMfvR&#xA;◼️Website - https://bit.ly/4n41GGg&#xA;◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO&#xA;Dr Natalie:&#xA;◼️Instagram - https://bit.ly/4nbZFI9&#xA;◼️YouTube - https://bit.ly/3J5fLFw&#xA;◼️Website - https://bit.ly/3W6E0pG&#xA;◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk&#xA;Dr Stacy:&#xA;◼️Instagram - https://bit.ly/4hcRuKm&#xA;◼️Website - https://bit.ly/47dqkhS&#xA;◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr&#xA;&#xA;&#xA;Sponsors:&#xA;Pipedrive - http://pipedrive.com/CEO&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin or https://amzn.to/47ahktN with code DOAC2222 - only available from October 16th to October 23rd.&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB20 for 20% off.</description><encoded></encoded><summary>The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.&#xA;&#xA;&#xA;Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.&#xA;&#xA;&#xA;In this powerful conversation, they explain:&#xA;&#xA;&#xA;◼️The shocking lack of research on women’s hormones, and how it’s harming health&#xA;◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility&#xA;◼️How coffee, fasting, and overtraining can silently disrupt your hormones&#xA;◼️The truth about cycle syncing, and why your luteal phase changes everything&#xA;◼️How stress, sleep, and muscle mass directly influence perimenopause&#xA;◼️Why birth control is not a cure, and the lifestyle tools that actually help&#xA;&#xA;&#xA;(00:00) Intro&#xA;(05:30) Why Do We Need to Have This Conversation?&#xA;(10:51) Why the Female Body Is More Adapted for Endurance Exercise&#xA;(12:12) Why Women&#39;s Heart Attacks Are Considered &#39;Atypical&#39;&#xA;(14:51) The Research Gap on Women&#39;s Health&#xA;(19:14) Why Women Downplay and Gaslight Themselves About Pain&#xA;(21:54) Why Don’t We Understand Hormones?&#xA;(26:26) What a Normal Period Should Be Like&#xA;(28:35) What Is Progesterone?&#xA;(33:45) The Underlying Cause of PCOS&#xA;(35:15) Developing Diabetes During Pregnancy&#xA;(39:36) What Causes PCOS and How to Reduce It&#xA;(47:47) The Pill Is Not the Only Help for PCOS&#xA;(52:48) How Do We Know If It&#39;s a Normal Flow, Too Much, or Too Little?&#xA;(57:42) How to Know If You&#39;re Experiencing Abnormal Period Pain&#xA;(01:00:43) Anemia in Women and the Issues With Lab Results&#xA;(01:03:58) People Suffer Silently With Endometriosis for Years&#xA;(01:09:17) The Real Reason There&#39;s No Treatment for Endometriosis&#xA;(01:12:27) Could We Create a Cellular Marker for Endometriosis?&#xA;(01:15:22) How to Ease Pain Symptoms Before Your Period Naturally&#xA;(01:20:49) If You&#39;re 15 to 25, You Need to Know This&#xA;(01:22:10) How to Treat Your Body in Each Decade After You Start Your Period&#xA;(01:35:14) Advice to Your Daughters&#xA;(01:37:41) Should You Use The Coil?&#xA;(01:43:32) The Best Contraceptive Method&#xA;(02:02:33) The 5 Fertility Non-Negotiables&#xA;(02:04:22) Should I Freeze My Eggs?&#xA;(02:15:55) IVF Has Helped 13 Million People&#xA;(02:24:44) PCOS and Infertility&#xA;(02:28:47) Why Is Pregnancy Loss Still a Taboo?&#xA;(02:36:59) Should You Take Time Off During Your Period?&#xA;(02:41:18) People Need to Know When Perimenopause Starts&#xA;(02:42:24) Menopause&#xA;(02:49:12) Check Your Mum&#39;s Menopause Age to Know Yours&#xA;(02:57:31) The Dangers of the Year Before Menopause&#xA;(02:59:04) Suicide Rates in Women&#xA;(03:04:39) What Is Hormone Replacement Therapy Really For?&#xA;(03:13:33) Should You Treat Menopause Symptoms?&#xA;(03:25:00) How to Improve Your Sex Life and Lubrication&#xA;&#xA;&#xA;You can follow the guests, here:&#xA;Dr Mary:&#xA;◼️Instagram - https://bit.ly/4ogsgwJ&#xA;◼️The Pause Life - https://bit.ly/48rycyv&#xA;◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5&#xA;Dr Vonda:&#xA;◼️Instagram - https://bit.ly/46SMfvR&#xA;◼️Website - https://bit.ly/4n41GGg&#xA;◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO&#xA;Dr Natalie:&#xA;◼️Instagram - https://bit.ly/4nbZFI9&#xA;◼️YouTube - https://bit.ly/3J5fLFw&#xA;◼️Website - https://bit.ly/3W6E0pG&#xA;◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk&#xA;Dr Stacy:&#xA;◼️Instagram - https://bit.ly/4hcRuKm&#xA;◼️Website - https://bit.ly/47dqkhS&#xA;◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr&#xA;&#xA;&#xA;Sponsors:&#xA;Pipedrive - http://pipedrive.com/CEO&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin or https://amzn.to/47ahktN with code DOAC2222 - only available from October 16th to October 23rd.&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB20 for 20% off.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0548913f-9ac3-4df4-94de-23f00385df63/image">Women&#39;s Fertility &amp; Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women<url></url></image><guid isPermaLink="false">0548913f-9ac3-4df4-94de-23f00385df63</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 05:00:00 +0000</pubDate><duration>12860</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0548913f-9ac3-4df4-94de-23f00385df63/file" length="154328190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body &amp; Stopping Pain Today<title>Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body &amp; Stopping Pain Today</title><description>In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now. &#xA;&#xA;One of the world’s most respected neurosurgeons and medical experts alive is here to reveal the new frontiers in pain management and how you can feel better in your body starting today. &#xA;&#xA;Whether you’ve been living with a chronic condition, you’re dealing with an injury that just happened, or you’re listening for a loved one, you’re going to learn so much from our expert.  &#xA;&#xA;Dr. Sanjay Gupta, MD is a world-renowned neurosurgeon, CNN’s Chief Medical Correspondent, and author of the New York Times bestselling book, “It Doesn&#39;t Have to Hurt: Your Smart Guide to a Pain-Free Life.” &#xA;&#xA;In this conversation, you’ll learn: &#xA;-The new science of chronic pain &#xA;-Why your pain is real, even when doctors can’t find the cause &#xA;-The groundbreaking pain management options that are available to you that work with your body&#39;s natural intelligent systems of healing &#xA;-How to prevent acute injuries from turning into chronic pain &#xA;-How your nervous system stores pain &#xA;-The 5 steps to start feeling better &#xA;-The biggest myths about healing (and what you should never do right after an injury) &#xA;-Specific interventions you can try, without medication or surgery, to start feeling better now &#xA;-How to support a loved one who is in pain or dealing with a chronic illness &#xA;&#xA;You’ll walk away with a new understanding of pain and a real path to relief – starting today. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now. &#xA;&#xA;One of the world’s most respected neurosurgeons and medical experts alive is here to reveal the new frontiers in pain management and how you can feel better in your body starting today. &#xA;&#xA;Whether you’ve been living with a chronic condition, you’re dealing with an injury that just happened, or you’re listening for a loved one, you’re going to learn so much from our expert.  &#xA;&#xA;Dr. Sanjay Gupta, MD is a world-renowned neurosurgeon, CNN’s Chief Medical Correspondent, and author of the New York Times bestselling book, “It Doesn&#39;t Have to Hurt: Your Smart Guide to a Pain-Free Life.” &#xA;&#xA;In this conversation, you’ll learn: &#xA;-The new science of chronic pain &#xA;-Why your pain is real, even when doctors can’t find the cause &#xA;-The groundbreaking pain management options that are available to you that work with your body&#39;s natural intelligent systems of healing &#xA;-How to prevent acute injuries from turning into chronic pain &#xA;-How your nervous system stores pain &#xA;-The 5 steps to start feeling better &#xA;-The biggest myths about healing (and what you should never do right after an injury) &#xA;-Specific interventions you can try, without medication or surgery, to start feeling better now &#xA;-How to support a loved one who is in pain or dealing with a chronic illness &#xA;&#xA;You’ll walk away with a new understanding of pain and a real path to relief – starting today. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s newsletter, packed with tools, coaching, and inspiration.&#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aaabea15-0eb4-4689-a458-2e1f2676da6c/image">Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body &amp; Stopping Pain Today<url></url></image><guid isPermaLink="false">aaabea15-0eb4-4689-a458-2e1f2676da6c</guid><clipId></clipId><pubDate>Thu, 16 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aaabea15-0eb4-4689-a458-2e1f2676da6c/file" length="69753242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: The Gathering Storm (Part 2)<title>Nelson: The Gathering Storm (Part 2)</title><description>After two years at sea, what happened when Horatio Nelson - now Britain’s most celebrated naval commander - finally returned home, to his wife and father? Following his involvement in the poisonous politics of Naples, his terrible treatment of the Jacobite rebels, and starting an affair with the notorious Lady Emma Hamilton, how was Nelson received? And, with the storm clouds of war gathering above the Baltic, in what heroic way would Nelson next be called to serve his country?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss Nelson’s controversial return to Britain, his relationship with Emma Hamilton, and the road to the legendary Battle of Copenhagen…&#xA;&#xA;_______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After two years at sea, what happened when Horatio Nelson - now Britain’s most celebrated naval commander - finally returned home, to his wife and father? Following his involvement in the poisonous politics of Naples, his terrible treatment of the Jacobite rebels, and starting an affair with the notorious Lady Emma Hamilton, how was Nelson received? And, with the storm clouds of war gathering above the Baltic, in what heroic way would Nelson next be called to serve his country?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss Nelson’s controversial return to Britain, his relationship with Emma Hamilton, and the road to the legendary Battle of Copenhagen…&#xA;&#xA;_______&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6b3f2ed-9a19-42f9-a4b0-955f9596e35a/image">Nelson: The Gathering Storm (Part 2)<url></url></image><guid isPermaLink="false">a6b3f2ed-9a19-42f9-a4b0-955f9596e35a</guid><clipId></clipId><pubDate>Wed, 15 Oct 2025 23:05:00 +0000</pubDate><duration>3732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6b3f2ed-9a19-42f9-a4b0-955f9596e35a/file" length="147955324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5983<title>Notowanie 5983</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee9df5ff-20a3-4572-b919-c5fb4d0f0cd8/image">Notowanie 5983<url></url></image><guid isPermaLink="false">ee9df5ff-20a3-4572-b919-c5fb4d0f0cd8</guid><clipId></clipId><pubDate>Wed, 15 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee9df5ff-20a3-4572-b919-c5fb4d0f0cd8/file" length="10088182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Much Do You Need to Invest to Replace Your Income with Rentals? <title>How Much Do You Need to Invest to Replace Your Income with Rentals? </title><description>How much money do you need to invest to retire with real estate? We did the math, and it’s not as much as you’d think. In fact, in some markets, even with a small amount of disposable income, you could become financially free in just five years. We’re asked about retiring with rentals so often that we’re providing an in-depth answer in today’s show.&#xA;&#xA;&#xA;&#xA;You asked, Dave and Henry are answering. Today, we’re grabbing questions directly from the BiggerPockets Forums and shooting them straight at two of the most trusted real estate investors in the industry.&#xA;&#xA;&#xA;&#xA;One beginner wants to know how he can achieve financial independence in just five to ten years with rental properties. He has $3,000/month to invest, but will that be enough? Another rookie investor is considering the ultimate real estate portfolio to build: do you start with a single-family home and then move on to multifamily, or do something completely different? Dave and Henry both give a take that you might not expect. &#xA;&#xA;&#xA;&#xA;To end, we have a double debate: cash flow vs. appreciation (and which makes you richer) and existing vs. new-build rental properties (is a higher price worth fewer headaches?). Want to build wealth with real estate? Today’s answers might surprise you. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much do you need to invest to reach financial freedom with rentals?&#xA;&#xA;What are the best rental properties for beginners? How to find the perfect fit for your situation&#xA;&#xA;Why, if you want to build wealth, you need to stop caring so much about cash flow &#xA;&#xA;The low-headache rental property: are new construction rentals really worth the cost? &#xA;&#xA;Why Dave is upset he hasn’t won the Pulitzer Prize yet &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1187&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much money do you need to invest to retire with real estate? We did the math, and it’s not as much as you’d think. In fact, in some markets, even with a small amount of disposable income, you could become financially free in just five years. We’re asked about retiring with rentals so often that we’re providing an in-depth answer in today’s show.&#xA;&#xA;&#xA;&#xA;You asked, Dave and Henry are answering. Today, we’re grabbing questions directly from the BiggerPockets Forums and shooting them straight at two of the most trusted real estate investors in the industry.&#xA;&#xA;&#xA;&#xA;One beginner wants to know how he can achieve financial independence in just five to ten years with rental properties. He has $3,000/month to invest, but will that be enough? Another rookie investor is considering the ultimate real estate portfolio to build: do you start with a single-family home and then move on to multifamily, or do something completely different? Dave and Henry both give a take that you might not expect. &#xA;&#xA;&#xA;&#xA;To end, we have a double debate: cash flow vs. appreciation (and which makes you richer) and existing vs. new-build rental properties (is a higher price worth fewer headaches?). Want to build wealth with real estate? Today’s answers might surprise you. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much do you need to invest to reach financial freedom with rentals?&#xA;&#xA;What are the best rental properties for beginners? How to find the perfect fit for your situation&#xA;&#xA;Why, if you want to build wealth, you need to stop caring so much about cash flow &#xA;&#xA;The low-headache rental property: are new construction rentals really worth the cost? &#xA;&#xA;Why Dave is upset he hasn’t won the Pulitzer Prize yet &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1187&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/246ea436-ccc4-43a2-a656-00eaeb520ac5/image">How Much Do You Need to Invest to Replace Your Income with Rentals? <url></url></image><guid isPermaLink="false">246ea436-ccc4-43a2-a656-00eaeb520ac5</guid><clipId></clipId><pubDate>Wed, 15 Oct 2025 11:00:00 +0000</pubDate><duration>2035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/246ea436-ccc4-43a2-a656-00eaeb520ac5/file" length="95645057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5982<title>Notowanie 5982</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ffa289b-01a5-43d4-bf51-d6b69043e0d8/image">Notowanie 5982<url></url></image><guid isPermaLink="false">8ffa289b-01a5-43d4-bf51-d6b69043e0d8</guid><clipId></clipId><pubDate>Tue, 14 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ffa289b-01a5-43d4-bf51-d6b69043e0d8/file" length="7493411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5981<title>Notowanie 5981</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0baa70ca-8218-497f-87c4-e606f1dee0bb/image">Notowanie 5981<url></url></image><guid isPermaLink="false">0baa70ca-8218-497f-87c4-e606f1dee0bb</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0baa70ca-8218-497f-87c4-e606f1dee0bb/file" length="8094755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Built a $100K/Year Passive Income Stream in 5 Years<title>How I Built a $100K/Year Passive Income Stream in 5 Years</title><description>How much passive income would you need to retire early? $60K/year? $80K/year? $100K/year? What if you could build a financially freeing passive income stream in just five years? Five years from now, you could retire early, quit your job, or keep building wealth. What would that freedom feel like?&#xA;&#xA;&#xA;&#xA;Joe Hammel has already achieved it, using a simplistic, beginner-friendly “bread and butter” rental strategy. Today, he’s generating $115,000/year in pure cash flow from his rentals, just five years after buying his first rental. In this episode, Joe shares exactly how he grew his six-figure passive income stream and the exact blueprint you can use to replicate it.&#xA;&#xA;&#xA;&#xA;Joe invests in a market that real estate investors used to laugh at—Detroit. However, the tables are now turning, as Detroit continues to see solid appreciation, cash flow, and affordable prices. Joe buys houses for $100,000 (yes, even today), often using the “slow BRRRR strategy”, and rents them out for well above his costs. He says out-of-state investors can do this easily as well, and he has helped dozens repeat his system. &#xA;&#xA;&#xA;&#xA;This could be your path to achieving financial freedom in under a decade, just like Joe!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “bread and butter” rentals beginners can buy to build passive income streams&#xA;&#xA;Why Joe says Detroit is such a solid real estate investing market (especially now)&#xA;&#xA;Using the “slow BRRRR” method to build wealth faster and increase your equity &#xA;&#xA;The best rental property types to target (for beginner investors, especially!)&#xA;&#xA;How to invest in affordable markets even if you live hours away &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1186&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much passive income would you need to retire early? $60K/year? $80K/year? $100K/year? What if you could build a financially freeing passive income stream in just five years? Five years from now, you could retire early, quit your job, or keep building wealth. What would that freedom feel like?&#xA;&#xA;&#xA;&#xA;Joe Hammel has already achieved it, using a simplistic, beginner-friendly “bread and butter” rental strategy. Today, he’s generating $115,000/year in pure cash flow from his rentals, just five years after buying his first rental. In this episode, Joe shares exactly how he grew his six-figure passive income stream and the exact blueprint you can use to replicate it.&#xA;&#xA;&#xA;&#xA;Joe invests in a market that real estate investors used to laugh at—Detroit. However, the tables are now turning, as Detroit continues to see solid appreciation, cash flow, and affordable prices. Joe buys houses for $100,000 (yes, even today), often using the “slow BRRRR strategy”, and rents them out for well above his costs. He says out-of-state investors can do this easily as well, and he has helped dozens repeat his system. &#xA;&#xA;&#xA;&#xA;This could be your path to achieving financial freedom in under a decade, just like Joe!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “bread and butter” rentals beginners can buy to build passive income streams&#xA;&#xA;Why Joe says Detroit is such a solid real estate investing market (especially now)&#xA;&#xA;Using the “slow BRRRR” method to build wealth faster and increase your equity &#xA;&#xA;The best rental property types to target (for beginner investors, especially!)&#xA;&#xA;How to invest in affordable markets even if you live hours away &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1186&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2a68adc-3e70-4509-ae5f-9df1ed445cde/image">How I Built a $100K/Year Passive Income Stream in 5 Years<url></url></image><guid isPermaLink="false">b2a68adc-3e70-4509-ae5f-9df1ed445cde</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 11:00:00 +0000</pubDate><duration>1710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2a68adc-3e70-4509-ae5f-9df1ed445cde/file" length="76353955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>323: Can AI Replace Realtors?<title>323: Can AI Replace Realtors?</title><description>In this episode, we&#39;re diving into the truth about AI in the real estate world—and how to use it without losing the personal connection that wins you business. We&#39;ll start with the basics: what even is AI, what does ChatGPT stand for, and how many people are really using it? (Spoiler: it&#39;s more than 700 million weekly.) But don&#39;t worry—we&#39;re not here to get super technical. This is a plain-English chat for agents who want to stay ahead of the curve without losing their mind (or their clients). We&#39;ll also cover one agent&#39;s jaw-dropping story about losing a listing to his own automation. Plus, we&#39;ll give you real examples of how to use AI for good—without outsourcing your client trust to a bot. Here&#39;s what we cover:   What AI and ChatGPT actually mean (in plain English!)    Why &#34;trust over task&#34; is the real Realtor advantage    How automation can kill your client relationship    What AI can replace—and what it absolutely cannot    The good, the bad, and the awkward of AI in recruiting    How to use AI without losing your voice or your client    The step-by-step guide to becoming the agent AI recommends    Real-world examples from brokers and agents using AI well   Key Quotes/Takeaways   &#34;AI can do your tasks—but it can&#39;t earn your client&#39;s trust.&#34; – Katy    &#34;Relationships cannot be automated.&#34; – Alissa    &#34;The most likely future is that agents who use AI will replace those who don&#39;t.&#34; – Katy    &#34;Clients don&#39;t hire your CRM—they hire you.&#34; – Alissa    &#34;Use AI to save time, not replace connection.&#34; – Katy    Products, People &amp; Previous Episodes Mentioned:   ChatGPT (by OpenAI)    RPR Reports    IDX Website + CRM automation tools    Inman article by Jimmy Burgess    Article: &#34;I Lost a Listing to AI&#34; by Josh Rice     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>In this episode, we&#39;re diving into the truth about AI in the real estate world—and how to use it without losing the personal connection that wins you business. We&#39;ll start with the basics: what even is AI, what does ChatGPT stand for, and how many people are really using it? (Spoiler: it&#39;s more than 700 million weekly.) But don&#39;t worry—we&#39;re not here to get super technical. This is a plain-English chat for agents who want to stay ahead of the curve without losing their mind (or their clients). We&#39;ll also cover one agent&#39;s jaw-dropping story about losing a listing to his own automation. Plus, we&#39;ll give you real examples of how to use AI for good—without outsourcing your client trust to a bot. Here&#39;s what we cover:   What AI and ChatGPT actually mean (in plain English!)    Why &#34;trust over task&#34; is the real Realtor advantage    How automation can kill your client relationship    What AI can replace—and what it absolutely cannot    The good, the bad, and the awkward of AI in recruiting    How to use AI without losing your voice or your client    The step-by-step guide to becoming the agent AI recommends    Real-world examples from brokers and agents using AI well   Key Quotes/Takeaways   &#34;AI can do your tasks—but it can&#39;t earn your client&#39;s trust.&#34; – Katy    &#34;Relationships cannot be automated.&#34; – Alissa    &#34;The most likely future is that agents who use AI will replace those who don&#39;t.&#34; – Katy    &#34;Clients don&#39;t hire your CRM—they hire you.&#34; – Alissa    &#34;Use AI to save time, not replace connection.&#34; – Katy    Products, People &amp; Previous Episodes Mentioned:   ChatGPT (by OpenAI)    RPR Reports    IDX Website + CRM automation tools    Inman article by Jimmy Burgess    Article: &#34;I Lost a Listing to AI&#34; by Josh Rice     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8af54eec-43e7-49b4-b496-b923fb39999f/image">323: Can AI Replace Realtors?<url></url></image><guid isPermaLink="false">8af54eec-43e7-49b4-b496-b923fb39999f</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8af54eec-43e7-49b4-b496-b923fb39999f/file" length="70250880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>104. 750 Referrals a Year: A Solo Agent&#39;s System to Sky-High Profit with Flor de Maria McNally<title>104. 750 Referrals a Year: A Solo Agent&#39;s System to Sky-High Profit with Flor de Maria McNally</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastFlor de Maria McNally is the definition of leverage in action. From $300K in debt to millionaire status, she built a thriving solo real estate business, selling 120+ units a year, while raising five kids (and pregnant with #6!). In this episode, Flor reveals her exact systems, workflows, and touch models that generate over 750 referrals annually. From client intake to SmartPlans, custom birthday cards, and home anniversary gifts, she shows how to build a business that’s automated but personal, and wildly profitable.Resources:How to Win Friends and Influence People by Dale CarnegieMAPS Coaching – https://mapscoaching.kw.comCommand by Keller Williams – https://technology.kw.com/commandSend Blue – https://www.sendinblue.comMailbox Power – https://www.mailboxpower.comClickUp – https://clickup.comMillionaire Real Estate Agent Podcast Notes – https://mreanotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients&amp;#39; go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It&amp;#39;s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It&amp;#39;s a win-win-win. Sign up at mreanotes.com/airbnb and don&amp;#39;t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastFlor de Maria McNally is the definition of leverage in action. From $300K in debt to millionaire status, she built a thriving solo real estate business, selling 120+ units a year, while raising five kids (and pregnant with #6!). In this episode, Flor reveals her exact systems, workflows, and touch models that generate over 750 referrals annually. From client intake to SmartPlans, custom birthday cards, and home anniversary gifts, she shows how to build a business that’s automated but personal, and wildly profitable.Resources:How to Win Friends and Influence People by Dale CarnegieMAPS Coaching – https://mapscoaching.kw.comCommand by Keller Williams – https://technology.kw.com/commandSend Blue – https://www.sendinblue.comMailbox Power – https://www.mailboxpower.comClickUp – https://clickup.comMillionaire Real Estate Agent Podcast Notes – https://mreanotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients&amp;#39; go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It&amp;#39;s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It&amp;#39;s a win-win-win. Sign up at mreanotes.com/airbnb and don&amp;#39;t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedInProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9875995-4f33-4596-895f-91bd76a55d3a/image">104. 750 Referrals a Year: A Solo Agent&#39;s System to Sky-High Profit with Flor de Maria McNally<url></url></image><guid isPermaLink="false">d9875995-4f33-4596-895f-91bd76a55d3a</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 09:30:04 +0000</pubDate><duration>2410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9875995-4f33-4596-895f-91bd76a55d3a/file" length="57852548" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Separation Season | Mindset Monday<title>Separation Season | Mindset Monday</title><description>One of my mentors used to call this time of the year “Separation Season.” It’s the time when you need to separate the old version of yourself from the new version. What you do over the next few months will determine what you do for the next year. So what should you do? That’s what I’m answering in this Mindset Monday. </description><encoded></encoded><summary>One of my mentors used to call this time of the year “Separation Season.” It’s the time when you need to separate the old version of yourself from the new version. What you do over the next few months will determine what you do for the next year. So what should you do? That’s what I’m answering in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb86b698-78af-44c5-bd6a-9c08b8d9022a/image">Separation Season | Mindset Monday<url></url></image><guid isPermaLink="false">cb86b698-78af-44c5-bd6a-9c08b8d9022a</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 09:00:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb86b698-78af-44c5-bd6a-9c08b8d9022a/file" length="3370854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protect &amp; Improve Your Hearing &amp; Brain Health | Dr. Konstantina Stankovic<title>Protect &amp; Improve Your Hearing &amp; Brain Health | Dr. Konstantina Stankovic</title><description>My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options.&#xA;&#xA;AGZ: https://drinkagz.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;&#xA;00:00 Konstantina Stankovic&#xA;&#xA;03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss&#xA;&#xA;10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing&#xA;&#xA;15:26 Sponsors: Wealthfront &amp; Our Place&#xA;&#xA;18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears&#xA;&#xA;22:59 Sounds &amp; Emotionality; Tinnitus&#xA;&#xA;26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations&#xA;&#xA;32:19 Concerts &amp; Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold&#xA;&#xA;39:15 Concerts &amp; Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate&#xA;&#xA;43:44 Magnesium Food Sources &amp; Supplements; Migraines &amp; Tinnitus&#xA;&#xA;47:30 Tinnitus; Hearing Loss, Genetic &amp; Environmental Factors&#xA;&#xA;53:19 Sponsors: AGZ by AG1 &amp; David&#xA;&#xA;56:04 Individualization; Tinnitus Examination &amp; Treatment, Supplementation?&#xA;&#xA;1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels&#xA;&#xA;1:09:41 Compounded Damage, Concerts &amp; Hearing Loss, Tool: Ear Plugs&#xA;&#xA;1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing&#xA;&#xA;1:15:56 Dogs &amp; Sea Animals, Sound Pollution&#xA;&#xA;1:19:54 Hearing Loss, Dementia &amp; Cognitive Decline; Tool: Slow Speech &amp; Face Listener&#xA;&#xA;1:26:26 Sponsor: Joovv&#xA;&#xA;1:27:38 Lip Reading; AI-Enhanced Hearing Aids&#xA;&#xA;1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence&#xA;&#xA;1:36:54 Hearing &amp; Balance, Vibrations; Sound Therapy&#xA;&#xA;1:42:05 Music, Dance, Hearing &amp; Frequency Map; Cochlear Implants&#xA;&#xA;1:48:20 Sponsor: LMNT&#xA;&#xA;1:49:52 Hearing &amp; Social-Cognitive Development, Mental Health; Cochlear Implants&#xA;&#xA;1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs&#xA;&#xA;2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic&#xA;&#xA;2:06:39 Tool: Avoid Regular NSAIDs Use; Birds &amp; Hair Cell Regeneration; Cancer&#xA;&#xA;2:12:05 Head &amp; Neck, Lymphatic System &amp; Surgery&#xA;&#xA;2:14:44 Adult Auditory Plasticity, Music &amp; Language&#xA;&#xA;2:17:37 Splitting of Senses, Podcasts, AI &amp; Human Progress&#xA;&#xA;2:22:20 Prevent Hearing Loss &amp; Recap&#xA;&#xA;2:25:09 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options.&#xA;&#xA;AGZ: https://drinkagz.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.&#xA;&#xA;00:00 Konstantina Stankovic&#xA;&#xA;03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss&#xA;&#xA;10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing&#xA;&#xA;15:26 Sponsors: Wealthfront &amp; Our Place&#xA;&#xA;18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears&#xA;&#xA;22:59 Sounds &amp; Emotionality; Tinnitus&#xA;&#xA;26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations&#xA;&#xA;32:19 Concerts &amp; Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold&#xA;&#xA;39:15 Concerts &amp; Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate&#xA;&#xA;43:44 Magnesium Food Sources &amp; Supplements; Migraines &amp; Tinnitus&#xA;&#xA;47:30 Tinnitus; Hearing Loss, Genetic &amp; Environmental Factors&#xA;&#xA;53:19 Sponsors: AGZ by AG1 &amp; David&#xA;&#xA;56:04 Individualization; Tinnitus Examination &amp; Treatment, Supplementation?&#xA;&#xA;1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels&#xA;&#xA;1:09:41 Compounded Damage, Concerts &amp; Hearing Loss, Tool: Ear Plugs&#xA;&#xA;1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing&#xA;&#xA;1:15:56 Dogs &amp; Sea Animals, Sound Pollution&#xA;&#xA;1:19:54 Hearing Loss, Dementia &amp; Cognitive Decline; Tool: Slow Speech &amp; Face Listener&#xA;&#xA;1:26:26 Sponsor: Joovv&#xA;&#xA;1:27:38 Lip Reading; AI-Enhanced Hearing Aids&#xA;&#xA;1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence&#xA;&#xA;1:36:54 Hearing &amp; Balance, Vibrations; Sound Therapy&#xA;&#xA;1:42:05 Music, Dance, Hearing &amp; Frequency Map; Cochlear Implants&#xA;&#xA;1:48:20 Sponsor: LMNT&#xA;&#xA;1:49:52 Hearing &amp; Social-Cognitive Development, Mental Health; Cochlear Implants&#xA;&#xA;1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs&#xA;&#xA;2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic&#xA;&#xA;2:06:39 Tool: Avoid Regular NSAIDs Use; Birds &amp; Hair Cell Regeneration; Cancer&#xA;&#xA;2:12:05 Head &amp; Neck, Lymphatic System &amp; Surgery&#xA;&#xA;2:14:44 Adult Auditory Plasticity, Music &amp; Language&#xA;&#xA;2:17:37 Splitting of Senses, Podcasts, AI &amp; Human Progress&#xA;&#xA;2:22:20 Prevent Hearing Loss &amp; Recap&#xA;&#xA;2:25:09 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c757cf1b-0660-4fb6-912f-50bbdae212e8/image">Protect &amp; Improve Your Hearing &amp; Brain Health | Dr. Konstantina Stankovic<url></url></image><guid isPermaLink="false">c757cf1b-0660-4fb6-912f-50bbdae212e8</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 08:00:00 +0000</pubDate><duration>8877</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c757cf1b-0660-4fb6-912f-50bbdae212e8/file" length="142345809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>William H. Macy | Club Random with Bill Maher<title>William H. Macy | Club Random with Bill Maher</title><description>Bill Maher sits down with Fargo star and Shameless legend William H. Macy for a wildly funny, unfiltered ride through the craft of acting, poker, politics, and the chaos of Hollywood. Macy opens up about his unconventional college years and the creative spark that came from meeting playwright David Mamet, leading to a lifelong obsession with truth in performance. The two swap stories about fame, risk, and the art of staying grounded in an industry built on illusion. And Bill tries rye whiskey – and somehow turns it into a debate about corn.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Fargo star and Shameless legend William H. Macy for a wildly funny, unfiltered ride through the craft of acting, poker, politics, and the chaos of Hollywood. Macy opens up about his unconventional college years and the creative spark that came from meeting playwright David Mamet, leading to a lifelong obsession with truth in performance. The two swap stories about fame, risk, and the art of staying grounded in an industry built on illusion. And Bill tries rye whiskey – and somehow turns it into a debate about corn.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Find the right person for the role! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;  Go to https://www.radioactivemedia.com or text RANDOM to 511511&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/413aa59e-e83c-4fe0-8329-9a32df4a9ed9/image">William H. Macy | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">413aa59e-e83c-4fe0-8329-9a32df4a9ed9</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 07:00:00 +0000</pubDate><duration>6178</duration><enclosure url="https://podcasts.bajan.us/podcastitems/413aa59e-e83c-4fe0-8329-9a32df4a9ed9/file" length="98485840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!<title>Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!</title><description>Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. &#xA;&#xA;&#xA;As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of several books, such as ‘Astrophysics for People in a Hurry’ and the newly revised ‘Just Visiting this Planet: More Cosmic Quandaries from Dr. Tyson’s inbox’. &#xA;&#xA;&#xA;&#xA;In this explosive conversation, he explains: &#xA;&#xA;&#xA;◼️80% of Gen Z believe the stars control their life&#xA;&#xA;◼️The dangerous lie we believe about life’s purpose, and what to do instead&#xA;&#xA;◼️Why you have 20% of the same DNA as a banana&#xA;&#xA;◼️Why AI’s real danger isn’t what Hollywood warned you about&#xA;&#xA;◼️Why simulation theory might explain every disaster on Earth&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:43) The Big Questions About the Universe and Our Existence&#xA;(10:55) Why We&#39;re Not Good at Feeling Oneness With Others&#xA;(15:48) Has Science Shaped Your Beliefs About Religion?&#xA;(20:15) Did Humans Evolve to Believe in Something?&#xA;(25:00) Changing the Way We See the Universe&#xA;(30:32) Did the Loss of Your Parents Change Your Views?&#xA;(35:05) Do We Live in a Simulation?&#xA;(40:05) Do We Have Free Will in Our Society?&#xA;(43:44) Will We Be Able to Extend Our Lives Soon?&#xA;(45:57) What Happens When We Extend Everyone&#39;s Lives?&#xA;(48:57) Neil deGrasse Tyson on AI&#xA;(53:28) Will We Travel to Mars in Our Lifetime?&#xA;(1:00:01) How Long and How Far Is It to Mars?&#xA;(1:02:43) Ads&#xA;(1:04:13) What Would Happen If the Earth Got Swallowed by a Black Hole?&#xA;(1:07:51) Could the Sun Become a Black Hole?&#xA;(1:09:06) What Happens If the Sun Freezes?&#xA;(1:10:37) Every Breath You Take Contains the History of the Universe&#xA;(1:15:25) Is the Universe Infinite?&#xA;(1:16:34) Do Aliens Exist?&#xA;(1:19:37) Why Do You Think Aliens Exist?&#xA;(1:25:38) The Physics Error in *The Matrix*&#xA;(1:28:22) Ads&#xA;(1:30:26) The Questions We Dream Of&#xA;(1:33:26) Should We Argue About Meaning?&#xA;(1:37:18) Are Horoscopes Really a Thing?&#xA;(1:42:15) Are You Happier If You Believe in God?&#xA;(1:46:54) What&#39;s the Biggest Advice You Have for Me?&#xA;(1:51:32) What Do You Think of America Right Now?&#xA;(1:57:25) Do You Have Any Regrets?&#xA;&#xA;&#xA;Follow Neil:&#xA;&#xA;X - https://bit.ly/47m0sAz&#xA;&#xA;Instagram - https://bit.ly/48E3kuT &#xA;&#xA;Facebook - https://bit.ly/48VGmiL&#xA;&#xA;TikTok - https://bit.ly/46Y1na6&#xA;&#xA;&#xA;UK - You can pre-order Neil’s revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars’, here: https://amzn.to/43cbEhB &#xA;&#xA;US - You can pre-order Neil’s revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars’, here: https://amzn.to/3Wxvsbq &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett                                                     &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</description><encoded></encoded><summary>Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. &#xA;&#xA;&#xA;As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of several books, such as ‘Astrophysics for People in a Hurry’ and the newly revised ‘Just Visiting this Planet: More Cosmic Quandaries from Dr. Tyson’s inbox’. &#xA;&#xA;&#xA;&#xA;In this explosive conversation, he explains: &#xA;&#xA;&#xA;◼️80% of Gen Z believe the stars control their life&#xA;&#xA;◼️The dangerous lie we believe about life’s purpose, and what to do instead&#xA;&#xA;◼️Why you have 20% of the same DNA as a banana&#xA;&#xA;◼️Why AI’s real danger isn’t what Hollywood warned you about&#xA;&#xA;◼️Why simulation theory might explain every disaster on Earth&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:43) The Big Questions About the Universe and Our Existence&#xA;(10:55) Why We&#39;re Not Good at Feeling Oneness With Others&#xA;(15:48) Has Science Shaped Your Beliefs About Religion?&#xA;(20:15) Did Humans Evolve to Believe in Something?&#xA;(25:00) Changing the Way We See the Universe&#xA;(30:32) Did the Loss of Your Parents Change Your Views?&#xA;(35:05) Do We Live in a Simulation?&#xA;(40:05) Do We Have Free Will in Our Society?&#xA;(43:44) Will We Be Able to Extend Our Lives Soon?&#xA;(45:57) What Happens When We Extend Everyone&#39;s Lives?&#xA;(48:57) Neil deGrasse Tyson on AI&#xA;(53:28) Will We Travel to Mars in Our Lifetime?&#xA;(1:00:01) How Long and How Far Is It to Mars?&#xA;(1:02:43) Ads&#xA;(1:04:13) What Would Happen If the Earth Got Swallowed by a Black Hole?&#xA;(1:07:51) Could the Sun Become a Black Hole?&#xA;(1:09:06) What Happens If the Sun Freezes?&#xA;(1:10:37) Every Breath You Take Contains the History of the Universe&#xA;(1:15:25) Is the Universe Infinite?&#xA;(1:16:34) Do Aliens Exist?&#xA;(1:19:37) Why Do You Think Aliens Exist?&#xA;(1:25:38) The Physics Error in *The Matrix*&#xA;(1:28:22) Ads&#xA;(1:30:26) The Questions We Dream Of&#xA;(1:33:26) Should We Argue About Meaning?&#xA;(1:37:18) Are Horoscopes Really a Thing?&#xA;(1:42:15) Are You Happier If You Believe in God?&#xA;(1:46:54) What&#39;s the Biggest Advice You Have for Me?&#xA;(1:51:32) What Do You Think of America Right Now?&#xA;(1:57:25) Do You Have Any Regrets?&#xA;&#xA;&#xA;Follow Neil:&#xA;&#xA;X - https://bit.ly/47m0sAz&#xA;&#xA;Instagram - https://bit.ly/48E3kuT &#xA;&#xA;Facebook - https://bit.ly/48VGmiL&#xA;&#xA;TikTok - https://bit.ly/46Y1na6&#xA;&#xA;&#xA;UK - You can pre-order Neil’s revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars’, here: https://amzn.to/43cbEhB &#xA;&#xA;US - You can pre-order Neil’s revised book, ‘Just Visiting This Planet: Merlin Answers More Questions about Everything under the Sun, Moon and Stars’, here: https://amzn.to/3Wxvsbq &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett                                                     &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/782c9770-8ed6-41b1-adde-4eaa3f38942a/image">Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!<url></url></image><guid isPermaLink="false">782c9770-8ed6-41b1-adde-4eaa3f38942a</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 05:00:00 +0000</pubDate><duration>7569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/782c9770-8ed6-41b1-adde-4eaa3f38942a/file" length="90834652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create a Successful Mindset: The Science of Passion and Perseverance<title>How to Create a Successful Mindset: The Science of Passion and Perseverance</title><description>What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?  &#xA;&#xA;In this eye-opening conversation, renowned psychologist Dr. Angela Duckworth joins Mel to reveal the real science of success and what drives achievement – and it’s not what you’ve been told. &#xA;&#xA;You’ll learn why grit – the combination of passion and perseverance – matters more than talent, intelligence, or motivation alone. And today, you’ll learn exactly how to build it.  &#xA;&#xA;Dr. Duckworth is a pioneering researcher in psychology, professor at The University of Pennsylvania, a MacArthur “Genius” Grant winner, and author of the #1 New York Times bestseller Grit, which has changed the way millions of people understand success. &#xA;&#xA;In this powerful, research-backed conversation, she unpacks the truth about what it really takes to succeed and how you and your family can tap into this research in your daily life. &#xA;&#xA;You’ll learn: &#xA;-The four traits gritty people have (and how to build them) &#xA;-Why most people quit too soon and how to stay motivated &#xA;-How to develop a growth mindset at any age &#xA;-What elite performers know about discipline that you don’t &#xA;-Why your environment is quietly shaping your success &#xA;&#xA;&#xA;Success isn’t reserved for the gifted, it’s built by those who refuse to give up. &#xA;&#xA;If you’re feeling stuck, unmotivated, or ready to give up, don’t. Not before you hear this. &#xA;&#xA;Because grit can be learned. And this episode shows you how. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?  &#xA;&#xA;In this eye-opening conversation, renowned psychologist Dr. Angela Duckworth joins Mel to reveal the real science of success and what drives achievement – and it’s not what you’ve been told. &#xA;&#xA;You’ll learn why grit – the combination of passion and perseverance – matters more than talent, intelligence, or motivation alone. And today, you’ll learn exactly how to build it.  &#xA;&#xA;Dr. Duckworth is a pioneering researcher in psychology, professor at The University of Pennsylvania, a MacArthur “Genius” Grant winner, and author of the #1 New York Times bestseller Grit, which has changed the way millions of people understand success. &#xA;&#xA;In this powerful, research-backed conversation, she unpacks the truth about what it really takes to succeed and how you and your family can tap into this research in your daily life. &#xA;&#xA;You’ll learn: &#xA;-The four traits gritty people have (and how to build them) &#xA;-Why most people quit too soon and how to stay motivated &#xA;-How to develop a growth mindset at any age &#xA;-What elite performers know about discipline that you don’t &#xA;-Why your environment is quietly shaping your success &#xA;&#xA;&#xA;Success isn’t reserved for the gifted, it’s built by those who refuse to give up. &#xA;&#xA;If you’re feeling stuck, unmotivated, or ready to give up, don’t. Not before you hear this. &#xA;&#xA;Because grit can be learned. And this episode shows you how. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc7fe330-cacb-4997-a441-acd7f0dba67e/image">How to Create a Successful Mindset: The Science of Passion and Perseverance<url></url></image><guid isPermaLink="false">fc7fe330-cacb-4997-a441-acd7f0dba67e</guid><clipId></clipId><pubDate>Mon, 13 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc7fe330-cacb-4997-a441-acd7f0dba67e/file" length="91976967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: Slaughter in Naples (Part 1)<title>Nelson: Slaughter in Naples (Part 1)</title><description>What happened when the heroic Horatio Nelson, victor of the Battle of the Nile, sailed into the seething city of Naples? Why would his meeting with the glamorous celebrity, Lady Emma Hamilton, shape the rest of his life? And, why would his decision to lend his support to the foolhardy Neapolitan campaign to “liberate all of Italy” from the formidable French, prove to be one of the most controversial episodes of Nelson’s career?&#xA;&#xA;Join Dominic and Tom as they voyage deeper into the life of Nelson, and the incident that nearly destroyed his reputation forever….&#xA;&#xA;&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened when the heroic Horatio Nelson, victor of the Battle of the Nile, sailed into the seething city of Naples? Why would his meeting with the glamorous celebrity, Lady Emma Hamilton, shape the rest of his life? And, why would his decision to lend his support to the foolhardy Neapolitan campaign to “liberate all of Italy” from the formidable French, prove to be one of the most controversial episodes of Nelson’s career?&#xA;&#xA;Join Dominic and Tom as they voyage deeper into the life of Nelson, and the incident that nearly destroyed his reputation forever….&#xA;&#xA;&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Harry Swan&#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/031f1dab-dee7-4336-b8a5-bb9c838d6207/image">Nelson: Slaughter in Naples (Part 1)<url></url></image><guid isPermaLink="false">031f1dab-dee7-4336-b8a5-bb9c838d6207</guid><clipId></clipId><pubDate>Sun, 12 Oct 2025 23:05:00 +0000</pubDate><duration>4943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/031f1dab-dee7-4336-b8a5-bb9c838d6207/file" length="156299779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5980<title>Notowanie 5980</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05dd5e83-a4f9-4363-b513-a0a3a58961cb/image">Notowanie 5980<url></url></image><guid isPermaLink="false">05dd5e83-a4f9-4363-b513-a0a3a58961cb</guid><clipId></clipId><pubDate>Fri, 10 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05dd5e83-a4f9-4363-b513-a0a3a58961cb/file" length="8022329" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zillow: The Buying Window Could Be Closing in These States<title>Zillow: The Buying Window Could Be Closing in These States</title><description>The buying window could be closing in these housing markets. For the first time in years, inventory is dropping in once-strong buyer’s markets. Sellers are tired of waiting for offers and refusing to get lowballed, so more are staying put. With less inventory comes more competition, rising prices, and vulnerable buyers. So, which markets are most at risk?&#xA;&#xA;&#xA;&#xA;Senior Economist at Zillow, Kara Ng, joins us to share the latest data on the housing market. Buyers have realized mortgage rates probably aren’t going back to 5% any time soon, but with sellers opting to stay in their homes, are would-be homebuyers stuck between high rent and high mortgage payments?&#xA;&#xA;&#xA;&#xA;But there’s good news for new investors and first-time homebuyers. A new resource allowing buyers to get down payment assistance was recently released, helping those who don’t have tens of thousands saved for a down payment. &#xA;&#xA;&#xA;&#xA;Want a return to an affordable housing market? Kara shares the single biggest variable that’s stopping affordability (it’s not mortgage rates) and how, if we can solve it, every American could benefit. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s latest housing market update, price prediction, and mortgage rate forecast&#xA;&#xA;Buyer’s market no more? How sellers are taking their housing market power back &#xA;&#xA;The real reason why no one is moving (and why the housing market is stuck)&#xA;&#xA;Zillow’s new down payment assistance resource for first-time homebuyers &#xA;&#xA;The one true solution to our affordability problem (it isn’t lowering interest rates)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1185&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The buying window could be closing in these housing markets. For the first time in years, inventory is dropping in once-strong buyer’s markets. Sellers are tired of waiting for offers and refusing to get lowballed, so more are staying put. With less inventory comes more competition, rising prices, and vulnerable buyers. So, which markets are most at risk?&#xA;&#xA;&#xA;&#xA;Senior Economist at Zillow, Kara Ng, joins us to share the latest data on the housing market. Buyers have realized mortgage rates probably aren’t going back to 5% any time soon, but with sellers opting to stay in their homes, are would-be homebuyers stuck between high rent and high mortgage payments?&#xA;&#xA;&#xA;&#xA;But there’s good news for new investors and first-time homebuyers. A new resource allowing buyers to get down payment assistance was recently released, helping those who don’t have tens of thousands saved for a down payment. &#xA;&#xA;&#xA;&#xA;Want a return to an affordable housing market? Kara shares the single biggest variable that’s stopping affordability (it’s not mortgage rates) and how, if we can solve it, every American could benefit. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Zillow’s latest housing market update, price prediction, and mortgage rate forecast&#xA;&#xA;Buyer’s market no more? How sellers are taking their housing market power back &#xA;&#xA;The real reason why no one is moving (and why the housing market is stuck)&#xA;&#xA;Zillow’s new down payment assistance resource for first-time homebuyers &#xA;&#xA;The one true solution to our affordability problem (it isn’t lowering interest rates)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1185&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65d9cfb2-7bed-41a4-b31a-8a79f83e7675/image">Zillow: The Buying Window Could Be Closing in These States<url></url></image><guid isPermaLink="false">65d9cfb2-7bed-41a4-b31a-8a79f83e7675</guid><clipId></clipId><pubDate>Fri, 10 Oct 2025 11:00:00 +0000</pubDate><duration>1698</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65d9cfb2-7bed-41a4-b31a-8a79f83e7675/file" length="79769479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia<title>Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia</title><description>Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives.&#xA;&#xA;&#xA;&#xA;In this moment, Peter Attia reveals the training principles he uses to optimise strength, endurance, and injury prevention for longevity. He explains why muscle mass and grip strength are key predictors of lifespan, and how we can warm up for movement to prevent long-term decline. Tune in to learn how to train to stay powerful and mobile decades from now.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/DztAE7bIkXb&#xA;&#xA;Apple: https://g2ul0.app.link/KNhOpvgIkXb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos</description><encoded></encoded><summary>Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives.&#xA;&#xA;&#xA;&#xA;In this moment, Peter Attia reveals the training principles he uses to optimise strength, endurance, and injury prevention for longevity. He explains why muscle mass and grip strength are key predictors of lifespan, and how we can warm up for movement to prevent long-term decline. Tune in to learn how to train to stay powerful and mobile decades from now.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify: https://g2ul0.app.link/DztAE7bIkXb&#xA;&#xA;Apple: https://g2ul0.app.link/KNhOpvgIkXb&#xA;&#xA;Watch the Episodes On YouTube:&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0b34bcb-f619-46d6-8ea2-beea98379a43/image">Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia<url></url></image><guid isPermaLink="false">d0b34bcb-f619-46d6-8ea2-beea98379a43</guid><clipId></clipId><pubDate>Fri, 10 Oct 2025 05:00:00 +0000</pubDate><duration>1528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0b34bcb-f619-46d6-8ea2-beea98379a43/file" length="18339841" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Trojan War, with Mary Beard<title>The Trojan War, with Mary Beard</title><description>Did the Trojan War - the ten year, cosmic clash between the Greeks and the Trojans, featuring the Olympian gods, kings and heroes - actually happen? Is there any evidence for the existence of the Trojan Horse? And, why is it the war the foundational myth of both ancient Greece and ancient Rome?&#xA;&#xA;&#xA;&#xA;To launch a brand new bonus series, Tom is joined by the world famous classicist, Mary Beard, to discuss four of classical antiquity’s most iconic subjects. Today: the Trojan War….&#xA;&#xA;&#xA;&#xA;**To hear the full episode, and all the other exclusive new episodes from Mary and Tom&#39;s ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at therestishistory.com**&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES....Oct 17th: ALEXANDER THE GREATOct 24th: JULIUS CAESAROct 31st: GLADIATORS &amp; SPARTACUS_______Twitter:@TheRestHistory@holland_tom@dcsandbrookVideo Editor: Jack MeekSocial Producer: Harry BaldenAssistant Producer: Aaliyah AkudeProducer: Tabby SyrettSenior Producer: Theo Young-SmithExec Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did the Trojan War - the ten year, cosmic clash between the Greeks and the Trojans, featuring the Olympian gods, kings and heroes - actually happen? Is there any evidence for the existence of the Trojan Horse? And, why is it the war the foundational myth of both ancient Greece and ancient Rome?&#xA;&#xA;&#xA;&#xA;To launch a brand new bonus series, Tom is joined by the world famous classicist, Mary Beard, to discuss four of classical antiquity’s most iconic subjects. Today: the Trojan War….&#xA;&#xA;&#xA;&#xA;**To hear the full episode, and all the other exclusive new episodes from Mary and Tom&#39;s ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at therestishistory.com**&#xA;&#xA;&#xA;&#xA;FUTURE EPISODES....Oct 17th: ALEXANDER THE GREATOct 24th: JULIUS CAESAROct 31st: GLADIATORS &amp; SPARTACUS_______Twitter:@TheRestHistory@holland_tom@dcsandbrookVideo Editor: Jack MeekSocial Producer: Harry BaldenAssistant Producer: Aaliyah AkudeProducer: Tabby SyrettSenior Producer: Theo Young-SmithExec Producer: Dom Johnson&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e2880c1-9032-4001-8796-90ba30d76132/image">The Trojan War, with Mary Beard<url></url></image><guid isPermaLink="false">8e2880c1-9032-4001-8796-90ba30d76132</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 23:05:00 +0000</pubDate><duration>607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e2880c1-9032-4001-8796-90ba30d76132/file" length="7956040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: Taylor Swift&#39;s Rumspringa, Reviewed<title>BONUS: Taylor Swift&#39;s Rumspringa, Reviewed</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs with all bonus conversations, this episode breaks from the regular format of this show and operates instead like an homage to how it started—sending impassioned voice memos back and forth. Enjoy.*snaps into character to method-act as Tyra Banks* We were all rooting for you.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs with all bonus conversations, this episode breaks from the regular format of this show and operates instead like an homage to how it started—sending impassioned voice memos back and forth. Enjoy.*snaps into character to method-act as Tyra Banks* We were all rooting for you.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43dbbbf7-5b09-4479-a0ef-c51524d30eb8/image">BONUS: Taylor Swift&#39;s Rumspringa, Reviewed<url></url></image><guid isPermaLink="false">43dbbbf7-5b09-4479-a0ef-c51524d30eb8</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 21:32:49 +0000</pubDate><duration>153</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43dbbbf7-5b09-4479-a0ef-c51524d30eb8/file" length="3067413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Henry Fuseli: The Man of Your NIGHTMARES!!!!<title>Henry Fuseli: The Man of Your NIGHTMARES!!!!</title><description>Well well well, if it isn&#39;t another man with the inability to regulate his emotions in a healthy way... At least he worked it out through painting and unsent letters? Yes, I guess we can give credit where credit is due... &#xA;Come listen on this Friday as we go through the life of this GOTH ass painter. There will be obsessions, there will be GIRLS GONE WILD references, and there will be ART! Duh!&#xA;Xoxo&#xA;The BB&#39;s&#xA;Art Helper link: &#xA;- arthelper.ai&#xA;- https://tinyurl.com/artist-pricing-guide&#xA;Our music is all sourced from Epedemic Sound where we pay for the rights to use songs in the podcast. For that reason, they may not be readily available on streaming accounts.&#xA;Songs from today&#39;s episode: &#xA;- Visualize: The Haunted - Luella Gran&#xA;- Closing: the Haunted House - John Abbot&#xA; </description><encoded></encoded><summary>Well well well, if it isn&#39;t another man with the inability to regulate his emotions in a healthy way... At least he worked it out through painting and unsent letters? Yes, I guess we can give credit where credit is due... &#xA;Come listen on this Friday as we go through the life of this GOTH ass painter. There will be obsessions, there will be GIRLS GONE WILD references, and there will be ART! Duh!&#xA;Xoxo&#xA;The BB&#39;s&#xA;Art Helper link: &#xA;- arthelper.ai&#xA;- https://tinyurl.com/artist-pricing-guide&#xA;Our music is all sourced from Epedemic Sound where we pay for the rights to use songs in the podcast. For that reason, they may not be readily available on streaming accounts.&#xA;Songs from today&#39;s episode: &#xA;- Visualize: The Haunted - Luella Gran&#xA;- Closing: the Haunted House - John Abbot&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bc91259-0c63-4ced-b7ee-75383e138d49/image">Henry Fuseli: The Man of Your NIGHTMARES!!!!<url></url></image><guid isPermaLink="false">7bc91259-0c63-4ced-b7ee-75383e138d49</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 21:21:33 -0300</pubDate><duration>3212</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bc91259-0c63-4ced-b7ee-75383e138d49/file" length="38004882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5979<title>Notowanie 5979</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2c91985-3d7a-4d29-922f-41ab9c7a314d/image">Notowanie 5979<url></url></image><guid isPermaLink="false">d2c91985-3d7a-4d29-922f-41ab9c7a314d</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2c91985-3d7a-4d29-922f-41ab9c7a314d/file" length="7546403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Struggling in Real Estate? Tom Answers Your Top 6 Questions<title>Struggling in Real Estate? Tom Answers Your Top 6 Questions</title><description>If you’re struggling in real estate, you’re not alone. Even experienced agents are fighting just to stay even. So how can new agents or those who have hit a rough patch bounce back? &#xA; &#xA;Last week, Tom did a Q&amp;amp;A with questions from the recent Success Summit. This week, he’s answering the six most common (and important) questions for agents who are struggling in real estate right now. &#xA; &#xA;This episode will give you answers to:&#xA;&#xA;Balancing fundamentals with online brand building &#xA;How new agents can stand out against the competition&#xA;The best steps for young or new agents&#xA;The #1 skill to master for winning more listings &#xA;Routines for keeping energy high&#xA;&#xA; &#xA;Watch or listen now and get yourself into momentum! &#xA; &#xA;And remember… If you’ve been struggling in real estate for a while, there is a proven solution…&#xA; &#xA;Schedule a free coaching consultation where you’ll jump on a call with a trained business expert who will help you identify hidden gaps in your business and the best solutions for your next breakthrough. &#xA; &#xA;Resources to Raise Your Game&#xA;-In the episode, Tom mentions AnswerThePublic. A fantastic tool: https://answerthepublic.com/&#xA;-See Tom live in a city near you at Listing Edge: https://www.tomferry.com/listing-edge/ &#xA; -Free scripts and resources for agents: https://www.tomferry.com/agent-tools/ </description><encoded></encoded><summary>If you’re struggling in real estate, you’re not alone. Even experienced agents are fighting just to stay even. So how can new agents or those who have hit a rough patch bounce back? &#xA; &#xA;Last week, Tom did a Q&amp;amp;A with questions from the recent Success Summit. This week, he’s answering the six most common (and important) questions for agents who are struggling in real estate right now. &#xA; &#xA;This episode will give you answers to:&#xA;&#xA;Balancing fundamentals with online brand building &#xA;How new agents can stand out against the competition&#xA;The best steps for young or new agents&#xA;The #1 skill to master for winning more listings &#xA;Routines for keeping energy high&#xA;&#xA; &#xA;Watch or listen now and get yourself into momentum! &#xA; &#xA;And remember… If you’ve been struggling in real estate for a while, there is a proven solution…&#xA; &#xA;Schedule a free coaching consultation where you’ll jump on a call with a trained business expert who will help you identify hidden gaps in your business and the best solutions for your next breakthrough. &#xA; &#xA;Resources to Raise Your Game&#xA;-In the episode, Tom mentions AnswerThePublic. A fantastic tool: https://answerthepublic.com/&#xA;-See Tom live in a city near you at Listing Edge: https://www.tomferry.com/listing-edge/ &#xA; -Free scripts and resources for agents: https://www.tomferry.com/agent-tools/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46e4e65c-9787-4c9f-97ff-eee94f4782db/image">Struggling in Real Estate? Tom Answers Your Top 6 Questions<url></url></image><guid isPermaLink="false">46e4e65c-9787-4c9f-97ff-eee94f4782db</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 08:19:29 -0700</pubDate><duration>2597</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46e4e65c-9787-4c9f-97ff-eee94f4782db/file" length="62377475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Time Perception, Memory &amp; Focus<title>Essentials: Time Perception, Memory &amp; Focus</title><description>In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time.&#xA;&#xA;I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including strategies for structuring work intervals and optimizing the timing of exercise and daily light exposure. I also explain how neurotransmitters like dopamine and serotonin influence our perception of time and how factors such as novelty, emotion and routine impact how we experience and recall time.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Time Perception  &#xA;&#xA;(0:48) Entrainment, Circannual Rhythms &amp; Melatonin  &#xA;&#xA;(4:22) Circadian Rhythms, Tools: Exercise; Morning &amp; Evening Light for Circadian Entrainment  &#xA;&#xA;(9:01) Sponsor: AGZ by AG1  &#xA;&#xA;(10:30) Ultradian Cycles, Focus &amp; Work  &#xA;&#xA;(14:06) Time Perception, Past, Present &amp; Future  &#xA;&#xA;(16:21) Dopamine, Norepinephrine &amp; Serotonin, Time Perception  &#xA;&#xA;(18:40) Dopamine &amp; Serotonin, Daily Fluctuations, Tool: Structuring Work, Sleep  &#xA;&#xA;(20:23) Trauma, “Over-clocking”, Slowing Time &amp; Emotions  &#xA;&#xA;(24:59) Sponsor: BetterHelp  &#xA;&#xA;(26:15) Event Perception (Fun vs Boring), Time &amp; Memories  &#xA;&#xA;(29:23) Novel Experiences, Places &amp; People, Retrospective Time  &#xA;&#xA;(31:24) Habits, Tool: Schedule Functional Units  &#xA;&#xA;(32:59) Recap &amp; Book Suggestion&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time.&#xA;&#xA;I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including strategies for structuring work intervals and optimizing the timing of exercise and daily light exposure. I also explain how neurotransmitters like dopamine and serotonin influence our perception of time and how factors such as novelty, emotion and routine impact how we experience and recall time.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Time Perception  &#xA;&#xA;(0:48) Entrainment, Circannual Rhythms &amp; Melatonin  &#xA;&#xA;(4:22) Circadian Rhythms, Tools: Exercise; Morning &amp; Evening Light for Circadian Entrainment  &#xA;&#xA;(9:01) Sponsor: AGZ by AG1  &#xA;&#xA;(10:30) Ultradian Cycles, Focus &amp; Work  &#xA;&#xA;(14:06) Time Perception, Past, Present &amp; Future  &#xA;&#xA;(16:21) Dopamine, Norepinephrine &amp; Serotonin, Time Perception  &#xA;&#xA;(18:40) Dopamine &amp; Serotonin, Daily Fluctuations, Tool: Structuring Work, Sleep  &#xA;&#xA;(20:23) Trauma, “Over-clocking”, Slowing Time &amp; Emotions  &#xA;&#xA;(24:59) Sponsor: BetterHelp  &#xA;&#xA;(26:15) Event Perception (Fun vs Boring), Time &amp; Memories  &#xA;&#xA;(29:23) Novel Experiences, Places &amp; People, Retrospective Time  &#xA;&#xA;(31:24) Habits, Tool: Schedule Functional Units  &#xA;&#xA;(32:59) Recap &amp; Book Suggestion&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6319a22a-5424-424b-a9bd-bba78534f4f0/image">Essentials: Time Perception, Memory &amp; Focus<url></url></image><guid isPermaLink="false">6319a22a-5424-424b-a9bd-bba78534f4f0</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 08:00:00 +0000</pubDate><duration>2035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6319a22a-5424-424b-a9bd-bba78534f4f0/file" length="24672552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Louis Tomlinson: &#34;The Room Was Cold That Day&#34;. When The Police Knocked... I Just Knew<title>Louis Tomlinson: &#34;The Room Was Cold That Day&#34;. When The Police Knocked... I Just Knew</title><description>Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey.&#xA;&#xA;&#xA;&#xA;As a solo artist, Louis has released two chart-topping albums, amassed over 4.5 billion streams, and recently dropped his new single “Lemonade” ahead of his upcoming album “How Did I Get Here?”. Beyond music, he’s carved his own path as the founder of the self-curated Away From Home Festival and the unisex streetwear label 28 Clothing.&#xA;&#xA;&#xA;&#xA;In this powerful, candid conversation, he reveals:&#xA;&#xA;◼️How he finds strength through loss, following the deaths of his mother, younger sister, and former bandmate, Liam Payne.&#xA;&#xA;◼️How he rebuilt his self-worth after feeling like he wasn’t good enough&#xA;&#xA;◼️Why a promise to his mother still drives everything he does today&#xA;&#xA;◼️Why becoming a father changed how he sees life, pressure, and legacy&#xA;&#xA;◼️His journey re-defining success and identity after reaching the pinnacle of the music  industry.&#xA;&#xA;◼️His upcoming album, &#39;How Did I Get Here&#39;, and his newfound happiness as inspiration.&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:40) Your Mother&#39;s Role in Your Life&#xA;(04:27) Louis&#39; Siblings&#xA;(05:21) Do You Think Fame Changed You?&#xA;(11:29) Boot Camp&#xA;(13:16) Reflecting on One Direction&#xA;(17:44) Having the Confidence to Push Back Against the Record Label&#xA;(26:29) Relationship With Alcohol&#xA;(28:12) What Advice Would You Give Your Younger Self?&#xA;(29:42) Feeling Like the Weak Link in the Band&#xA;(33:23) Solo Record Label After the Band Split Up&#xA;(34:34) The Impact of Your Success on Your Family&#xA;(37:46) Zayn&#39;s Decision to Leave the Band&#xA;(41:41) Grieving the End of One Direction&#xA;(42:28) The Meeting That Ended the Band&#xA;(45:10) Career Decline After One Direction&#xA;(48:01) Dealing With Comparing the Past to Now&#xA;(54:09) Ads&#xA;(56:11) Balancing Career and Personal Life&#xA;(57:22) Your Mother&#39;s Death&#xA;(59:40) Finding Out Your Mum Was Sick&#xA;(1:02:38) Going on Stage After Your Mum’s Death&#xA;(1:06:45) Advice for People With Grief&#xA;(1:09:15) Experience With Anxiety&#xA;(1:10:47) Remembering Louis’ Sister&#xA;(1:11:18) Moving Through Grief&#xA;(1:18:31) Felicite&#39;s Struggles&#xA;(1:20:42) Why He Doesn&#39;t Speak About These Tragedies Often&#xA;(1:25:38) Your Relationship With Liam Payne&#xA;(1:29:41) Liam&#39;s Death&#xA;(1:39:43) Challenge With Having Children When Famous&#xA;(1:44:08) Ads&#xA;(1:45:16) Louis’ New Music&#xA;(1:47:46) How Much Does Love Come Into Your Album?&#xA;(1:50:01) Where Are You on Your Journey of Happiness?&#xA;&#xA;&#xA;Follow Louis: &#xA;&#xA;Instagram - https://bit.ly/3KG2uDG &#xA;&#xA;X - https://bit.ly/435ovlC &#xA;&#xA;Facebook - https://bit.ly/47aMx14 &#xA;&#xA;TikTok - https://bit.ly/48lj1qu&#xA;&#xA;YouTube - https://bit.ly/4q0bh3q &#xA;&#xA;&#xA;You can listen to Louis’ new music, here:&#xA;&#xA;Lemonade Out Now - https://bit.ly/3KWsBX0 &#xA;&#xA;How Did I Get Here? - Album out 23rd January - https://bit.ly/3WpcAeH &#xA;&#xA;US + EU + UK Tour - On sale Friday 10th October - https://bit.ly/4o9psSd &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;1Password - Find out more at https://1password.com/doac      &#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system.&#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN</description><encoded></encoded><summary>Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey.&#xA;&#xA;&#xA;&#xA;As a solo artist, Louis has released two chart-topping albums, amassed over 4.5 billion streams, and recently dropped his new single “Lemonade” ahead of his upcoming album “How Did I Get Here?”. Beyond music, he’s carved his own path as the founder of the self-curated Away From Home Festival and the unisex streetwear label 28 Clothing.&#xA;&#xA;&#xA;&#xA;In this powerful, candid conversation, he reveals:&#xA;&#xA;◼️How he finds strength through loss, following the deaths of his mother, younger sister, and former bandmate, Liam Payne.&#xA;&#xA;◼️How he rebuilt his self-worth after feeling like he wasn’t good enough&#xA;&#xA;◼️Why a promise to his mother still drives everything he does today&#xA;&#xA;◼️Why becoming a father changed how he sees life, pressure, and legacy&#xA;&#xA;◼️His journey re-defining success and identity after reaching the pinnacle of the music  industry.&#xA;&#xA;◼️His upcoming album, &#39;How Did I Get Here&#39;, and his newfound happiness as inspiration.&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:40) Your Mother&#39;s Role in Your Life&#xA;(04:27) Louis&#39; Siblings&#xA;(05:21) Do You Think Fame Changed You?&#xA;(11:29) Boot Camp&#xA;(13:16) Reflecting on One Direction&#xA;(17:44) Having the Confidence to Push Back Against the Record Label&#xA;(26:29) Relationship With Alcohol&#xA;(28:12) What Advice Would You Give Your Younger Self?&#xA;(29:42) Feeling Like the Weak Link in the Band&#xA;(33:23) Solo Record Label After the Band Split Up&#xA;(34:34) The Impact of Your Success on Your Family&#xA;(37:46) Zayn&#39;s Decision to Leave the Band&#xA;(41:41) Grieving the End of One Direction&#xA;(42:28) The Meeting That Ended the Band&#xA;(45:10) Career Decline After One Direction&#xA;(48:01) Dealing With Comparing the Past to Now&#xA;(54:09) Ads&#xA;(56:11) Balancing Career and Personal Life&#xA;(57:22) Your Mother&#39;s Death&#xA;(59:40) Finding Out Your Mum Was Sick&#xA;(1:02:38) Going on Stage After Your Mum’s Death&#xA;(1:06:45) Advice for People With Grief&#xA;(1:09:15) Experience With Anxiety&#xA;(1:10:47) Remembering Louis’ Sister&#xA;(1:11:18) Moving Through Grief&#xA;(1:18:31) Felicite&#39;s Struggles&#xA;(1:20:42) Why He Doesn&#39;t Speak About These Tragedies Often&#xA;(1:25:38) Your Relationship With Liam Payne&#xA;(1:29:41) Liam&#39;s Death&#xA;(1:39:43) Challenge With Having Children When Famous&#xA;(1:44:08) Ads&#xA;(1:45:16) Louis’ New Music&#xA;(1:47:46) How Much Does Love Come Into Your Album?&#xA;(1:50:01) Where Are You on Your Journey of Happiness?&#xA;&#xA;&#xA;Follow Louis: &#xA;&#xA;Instagram - https://bit.ly/3KG2uDG &#xA;&#xA;X - https://bit.ly/435ovlC &#xA;&#xA;Facebook - https://bit.ly/47aMx14 &#xA;&#xA;TikTok - https://bit.ly/48lj1qu&#xA;&#xA;YouTube - https://bit.ly/4q0bh3q &#xA;&#xA;&#xA;You can listen to Louis’ new music, here:&#xA;&#xA;Lemonade Out Now - https://bit.ly/3KWsBX0 &#xA;&#xA;How Did I Get Here? - Album out 23rd January - https://bit.ly/3WpcAeH &#xA;&#xA;US + EU + UK Tour - On sale Friday 10th October - https://bit.ly/4o9psSd &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;1Password - Find out more at https://1password.com/doac      &#xA;&#xA;SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system.&#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdb5aef4-7f76-45a0-8b6e-3882d2f9d95c/image">Louis Tomlinson: &#34;The Room Was Cold That Day&#34;. When The Police Knocked... I Just Knew<url></url></image><guid isPermaLink="false">fdb5aef4-7f76-45a0-8b6e-3882d2f9d95c</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 05:00:00 +0000</pubDate><duration>7087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdb5aef4-7f76-45a0-8b6e-3882d2f9d95c/file" length="85046753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Not Too Late: How to Transform Your Life at Any Moment<title>It’s Not Too Late: How to Transform Your Life at Any Moment</title><description>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. &#xA;&#xA;Today’s episode is a guide to how you can transform your life – at any moment. &#xA;&#xA;Mel sits down with New York Times bestselling author, ultra-endurance athlete, and host of one of the world’s top podcasts, Rich Roll, to reveal the lessons from his three jaw-dropping reinventions. &#xA;&#xA;From being an alcoholic who couldn’t make the ends meet, to an overweight lawyer who could barely climb a flight of stairs, to one of the fittest men alive with a global platform inspiring millions – Rich’s story will show you what it really takes to change, not once, but over and over again. &#xA;&#xA;You’ll learn: &#xA;-How to create a new version of yourself at any age &#xA;-How to discover your authentic self at any age&#xA;-What most people get wrong about transformation &#xA;-How to recognize when you’re stuck in the wrong life and listen to the voice calling you forward &#xA;-The mindset shifts that transform setbacks into catalysts for change &#xA;-Why patience and self-compassion are essential for long-term reinvention &#xA;-How to help someone in your life who is struggling &#xA;&#xA;This episode is a roadmap for your own transformation and how you can reinvent yourself at any age. &#xA;&#xA;Whether you want to break free from old habits, find your purpose, or start living a life you truly want, this episode will prove that you can rewrite your own story – starting now.  &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Are You the Driver in Your Life or Just the Passenger?&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. &#xA;&#xA;Today’s episode is a guide to how you can transform your life – at any moment. &#xA;&#xA;Mel sits down with New York Times bestselling author, ultra-endurance athlete, and host of one of the world’s top podcasts, Rich Roll, to reveal the lessons from his three jaw-dropping reinventions. &#xA;&#xA;From being an alcoholic who couldn’t make the ends meet, to an overweight lawyer who could barely climb a flight of stairs, to one of the fittest men alive with a global platform inspiring millions – Rich’s story will show you what it really takes to change, not once, but over and over again. &#xA;&#xA;You’ll learn: &#xA;-How to create a new version of yourself at any age &#xA;-How to discover your authentic self at any age&#xA;-What most people get wrong about transformation &#xA;-How to recognize when you’re stuck in the wrong life and listen to the voice calling you forward &#xA;-The mindset shifts that transform setbacks into catalysts for change &#xA;-Why patience and self-compassion are essential for long-term reinvention &#xA;-How to help someone in your life who is struggling &#xA;&#xA;This episode is a roadmap for your own transformation and how you can reinvent yourself at any age. &#xA;&#xA;Whether you want to break free from old habits, find your purpose, or start living a life you truly want, this episode will prove that you can rewrite your own story – starting now.  &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Are You the Driver in Your Life or Just the Passenger?&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d5521a1-a9f8-4eae-8953-0e41e0fdbd7e/image">It’s Not Too Late: How to Transform Your Life at Any Moment<url></url></image><guid isPermaLink="false">2d5521a1-a9f8-4eae-8953-0e41e0fdbd7e</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d5521a1-a9f8-4eae-8953-0e41e0fdbd7e/file" length="75437069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>UNLOCKED: #ReallyQuiteBad feat Mike Carrozza<title>UNLOCKED: #ReallyQuiteBad feat Mike Carrozza</title><description>PATREON EPISODE UNLOCKED:Comedian/Big time comedy fan rejoins the podcast to watch his 2022 HBO special #Adulting. In-between our overall complaints, I highlight some specifically terrible jokes, in addition to one joke I actually liked, and Mike gives Bill Maher notes as if he were his stand-up teacher.EDITED 12/1/2024 Added the intro, which I forgot to do upon initial uploadDarren Knight eating shit at JfL because he&#39;s a fucking hack: https://www.vulture.com/2018/08/darren-knights-performance-at-jfl-is-a-cautionary-tale.html Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>PATREON EPISODE UNLOCKED:Comedian/Big time comedy fan rejoins the podcast to watch his 2022 HBO special #Adulting. In-between our overall complaints, I highlight some specifically terrible jokes, in addition to one joke I actually liked, and Mike gives Bill Maher notes as if he were his stand-up teacher.EDITED 12/1/2024 Added the intro, which I forgot to do upon initial uploadDarren Knight eating shit at JfL because he&#39;s a fucking hack: https://www.vulture.com/2018/08/darren-knights-performance-at-jfl-is-a-cautionary-tale.html Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d368d26-499b-4611-bf35-659b265cdf41/image">UNLOCKED: #ReallyQuiteBad feat Mike Carrozza<url></url></image><guid isPermaLink="false">2d368d26-499b-4611-bf35-659b265cdf41</guid><clipId></clipId><pubDate>Thu, 09 Oct 2025 01:20:20 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d368d26-499b-4611-bf35-659b265cdf41/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson’s Lover: The Scandalous Lady Hamilton<title>Nelson’s Lover: The Scandalous Lady Hamilton</title><description>Who was Emma Hamilton, Horatio Nelson’s strikingly beautiful, and famously fashionable mistress? How did she raise herself up from dire poverty, to become a model, actress, dancer, and even an international celebrity? And, why was theirs one of the most famous love affairs of all time? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of history&#39;s most remarkable woman - Lady Emma Hamilton - and explore her celebrated relationship with one of Britain&#39;s greatest, and most tragic heroes. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Emma Hamilton, Horatio Nelson’s strikingly beautiful, and famously fashionable mistress? How did she raise herself up from dire poverty, to become a model, actress, dancer, and even an international celebrity? And, why was theirs one of the most famous love affairs of all time? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss one of history&#39;s most remarkable woman - Lady Emma Hamilton - and explore her celebrated relationship with one of Britain&#39;s greatest, and most tragic heroes. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Video Editor: Jack Meek &#xA;&#xA;Social Producer: Harry Baldwin&#xA;&#xA;Assistant Producer: Aaliyah Akude&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Exec Producer: Dom Johnson &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d271bfd-0a54-48d0-8699-3804d815ca8b/image">Nelson’s Lover: The Scandalous Lady Hamilton<url></url></image><guid isPermaLink="false">0d271bfd-0a54-48d0-8699-3804d815ca8b</guid><clipId></clipId><pubDate>Wed, 08 Oct 2025 23:05:00 +0000</pubDate><duration>4443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d271bfd-0a54-48d0-8699-3804d815ca8b/file" length="176560227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5978<title>Notowanie 5978</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab9bc0c7-0beb-4848-a93a-a05b52d26c17/image">Notowanie 5978<url></url></image><guid isPermaLink="false">ab9bc0c7-0beb-4848-a93a-a05b52d26c17</guid><clipId></clipId><pubDate>Wed, 08 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab9bc0c7-0beb-4848-a93a-a05b52d26c17/file" length="7308323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Spot and Stop Scammers in Luxury Real Estate<title>How to Spot and Stop Scammers in Luxury Real Estate</title><description>Scams aren’t just happening online, they’re happening in real estate. In this Estate of Mind episode, hosts Tami Simms and Jack Miller expose the most common scams targeting luxury agents and their clients, from wire fraud and fake listings to digital impersonation.&#xA;&#xA;Learn how to identify red flags, protect your business, and safeguard your clients’ trust. Featuring real-world examples and practical steps for prevention, this is essential listening for anyone working in high-value real estate transactions.&#xA;&#xA;Stay informed. Stay protected. Stay professional.</description><encoded></encoded><summary>Scams aren’t just happening online, they’re happening in real estate. In this Estate of Mind episode, hosts Tami Simms and Jack Miller expose the most common scams targeting luxury agents and their clients, from wire fraud and fake listings to digital impersonation.&#xA;&#xA;Learn how to identify red flags, protect your business, and safeguard your clients’ trust. Featuring real-world examples and practical steps for prevention, this is essential listening for anyone working in high-value real estate transactions.&#xA;&#xA;Stay informed. Stay protected. Stay professional.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/907d4cba-4e03-4324-b001-18b59587518e/image">How to Spot and Stop Scammers in Luxury Real Estate<url></url></image><guid isPermaLink="false">907d4cba-4e03-4324-b001-18b59587518e</guid><clipId></clipId><pubDate>Wed, 08 Oct 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/907d4cba-4e03-4324-b001-18b59587518e/file" length="49790496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make the Most Money Possible from Your Rental Property<title>How to Make the Most Money Possible from Your Rental Property</title><description>This is how to make the most money possible from your rental properties without buying another unit. We got into real estate investing to build wealth, not have the biggest portfolio possible. Financial freedom isn’t so freeing when you have a hundred rental units and hundreds of tenants calling. So, can you make more money with fewer rental units? Yes, and today, we’re giving you five ways to do it.&#xA;&#xA;&#xA;&#xA;Each of these tips will help you increase your cash flow without having to put a down payment on another property. You can raise the value of each rental unit (growing your net worth) and boost rents by hundreds of dollars a month (more cash flow, same property). We’re discussing the amenities that renters will pay more for, the “convenience” factors you can charge for, and the strategies that generate more revenue than long-term rentals.&#xA;&#xA;&#xA;&#xA;You don’t need a huge real estate portfolio to achieve financial freedom, but you do need an efficient one. Follow any of these five tips, and you could make more with less, reaching your ultimate cash flow goal faster.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to increase the “perceived” value of your rental property with inexpensive upgrades &#xA;&#xA;The amenities that renters will gladly pay more for (and aren’t difficult to add)&#xA;&#xA;The “capacity” renovations Henry uses to increase his cash flow by thousands per year &#xA;&#xA;When to switch from a long-term rental to a higher-revenue short or medium-term rental &#xA;&#xA;The “convenience” amenities that take spare space and turn it into extra income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1184&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to make the most money possible from your rental properties without buying another unit. We got into real estate investing to build wealth, not have the biggest portfolio possible. Financial freedom isn’t so freeing when you have a hundred rental units and hundreds of tenants calling. So, can you make more money with fewer rental units? Yes, and today, we’re giving you five ways to do it.&#xA;&#xA;&#xA;&#xA;Each of these tips will help you increase your cash flow without having to put a down payment on another property. You can raise the value of each rental unit (growing your net worth) and boost rents by hundreds of dollars a month (more cash flow, same property). We’re discussing the amenities that renters will pay more for, the “convenience” factors you can charge for, and the strategies that generate more revenue than long-term rentals.&#xA;&#xA;&#xA;&#xA;You don’t need a huge real estate portfolio to achieve financial freedom, but you do need an efficient one. Follow any of these five tips, and you could make more with less, reaching your ultimate cash flow goal faster.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to increase the “perceived” value of your rental property with inexpensive upgrades &#xA;&#xA;The amenities that renters will gladly pay more for (and aren’t difficult to add)&#xA;&#xA;The “capacity” renovations Henry uses to increase his cash flow by thousands per year &#xA;&#xA;When to switch from a long-term rental to a higher-revenue short or medium-term rental &#xA;&#xA;The “convenience” amenities that take spare space and turn it into extra income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1184&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96e5fa4d-485a-4863-8df8-2f48fdd82023/image">How to Make the Most Money Possible from Your Rental Property<url></url></image><guid isPermaLink="false">96e5fa4d-485a-4863-8df8-2f48fdd82023</guid><clipId></clipId><pubDate>Wed, 08 Oct 2025 11:00:00 +0000</pubDate><duration>2030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96e5fa4d-485a-4863-8df8-2f48fdd82023/file" length="90318091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5977<title>Notowanie 5977</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54d1294e-1c27-4a8a-b282-5a1fccceed81/image">Notowanie 5977<url></url></image><guid isPermaLink="false">54d1294e-1c27-4a8a-b282-5a1fccceed81</guid><clipId></clipId><pubDate>Tue, 07 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54d1294e-1c27-4a8a-b282-5a1fccceed81/file" length="7551011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #709: Van Jones, Thomas Friedman<title>Overtime – Episode #709: Van Jones, Thomas Friedman</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/3/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/3/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c57d4f00-cf31-4184-a621-9df973555ce2/image">Overtime – Episode #709: Van Jones, Thomas Friedman<url></url></image><guid isPermaLink="false">c57d4f00-cf31-4184-a621-9df973555ce2</guid><clipId></clipId><pubDate>Tue, 07 Oct 2025 07:00:00 +0000</pubDate><duration>776</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c57d4f00-cf31-4184-a621-9df973555ce2/file" length="7953362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5976<title>Notowanie 5976</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac6004fb-89a4-4ef3-894a-41af40b48eb4/image">Notowanie 5976<url></url></image><guid isPermaLink="false">ac6004fb-89a4-4ef3-894a-41af40b48eb4</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac6004fb-89a4-4ef3-894a-41af40b48eb4/file" length="7817280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning a $25,000 Rental Property into a $5,000/Month Rental Portfolio<title>Turning a $25,000 Rental Property into a $5,000/Month Rental Portfolio</title><description>This investor turned a $25,000 rental property (yes, you read that right) into a real estate portfolio producing $5,000/month in actual cash flow. He had no experience, lived in a small town many would write off, and was working 60 hours a week. But small towns mean less competition and lower prices, and Dustin Cardenas was ready to take advantage. Seven years later, he’s financially free thanks to his small rental portfolio!&#xA;&#xA;&#xA;&#xA;Dustin’s small town of 30,000 people is located in one of the most affordable parts of the country. Houses routinely sell for $30,000 to $50,000, a down payment for many investors across the US. He’s what you’d call an “everyman”—he’s worked in pest control, as a car salesman, and in a juvenile detention facility. In other words, he had no silver spoon.&#xA;&#xA;&#xA;&#xA;When a local investor in town told him, “You can do this,” he took the chance. Now, seven years later, he’s got 20 rental units, left his full-time position at work, and is making a life-changing amount of rental income. These affordable, cash-flowing towns exist throughout the US, and like Dustin, you could use them to reach financial freedom! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The uber-affordable small Midwest towns where rentals are less than $50,000&#xA;&#xA;The perfect starter real estate investment Dustin used to scale fast &#xA;&#xA;Why you must ask your bank for a line of credit if you’re ready to invest more &#xA;&#xA;Dustin’s tips to save money on your next rental renovation (huge savings!)&#xA;&#xA;Better than Airbnb? Why Dustin ditched his short-term rental and makes phenomenal cash flow with this strategy &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1183&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor turned a $25,000 rental property (yes, you read that right) into a real estate portfolio producing $5,000/month in actual cash flow. He had no experience, lived in a small town many would write off, and was working 60 hours a week. But small towns mean less competition and lower prices, and Dustin Cardenas was ready to take advantage. Seven years later, he’s financially free thanks to his small rental portfolio!&#xA;&#xA;&#xA;&#xA;Dustin’s small town of 30,000 people is located in one of the most affordable parts of the country. Houses routinely sell for $30,000 to $50,000, a down payment for many investors across the US. He’s what you’d call an “everyman”—he’s worked in pest control, as a car salesman, and in a juvenile detention facility. In other words, he had no silver spoon.&#xA;&#xA;&#xA;&#xA;When a local investor in town told him, “You can do this,” he took the chance. Now, seven years later, he’s got 20 rental units, left his full-time position at work, and is making a life-changing amount of rental income. These affordable, cash-flowing towns exist throughout the US, and like Dustin, you could use them to reach financial freedom! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The uber-affordable small Midwest towns where rentals are less than $50,000&#xA;&#xA;The perfect starter real estate investment Dustin used to scale fast &#xA;&#xA;Why you must ask your bank for a line of credit if you’re ready to invest more &#xA;&#xA;Dustin’s tips to save money on your next rental renovation (huge savings!)&#xA;&#xA;Better than Airbnb? Why Dustin ditched his short-term rental and makes phenomenal cash flow with this strategy &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1183&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffcde9ee-697a-4a20-be06-ade342278bca/image">Turning a $25,000 Rental Property into a $5,000/Month Rental Portfolio<url></url></image><guid isPermaLink="false">ffcde9ee-697a-4a20-be06-ade342278bca</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 11:00:00 +0000</pubDate><duration>1827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffcde9ee-697a-4a20-be06-ade342278bca/file" length="47852396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>322: Buyer Boundaries: How to Deal with Looky Loos<title>322: Buyer Boundaries: How to Deal with Looky Loos</title><description>Ever found yourself halfway through a showing thinking, &#34;This buyer has no intention of buying anything&#34;? You, my friend, have met the infamous looky loo. They&#39;re curious, they&#39;re charming, and they are a black hole of time, gas money, and sanity, unless you have boundaries. In this episode, we&#39;re going deep into how to manage the buyers who just want to look; the ones who text at 9pm with Zillow links, or who take seven years to finally make a purchase. We&#39;re sharing real stories (some wild ones), actionable strategies, and a whole lot of permission to run your business like a business. If you&#39;ve ever thought, &#34;I don&#39;t want to lose the deal,&#34; but also &#34;I might lose my mind,&#34; this one&#39;s for you.    Here&#39;s what we cover in this episode:   What makes someone a looky loo and how to spot them early   How to set clear boundaries and expectations without guilt   The difference between being helpful and being used   When to quiet quit on a buyer (and how to do it professionally)   Scripts to help you say what needs to be said, kindly but firmly   How to qualify casual buyers without scaring them off   How buyer behavior impacts your time, business, and mental load     Products, People &amp; Previous Episodes Mentioned:   📝 Buyer + Seller Checklists: https://hustlehumblypodcast.com/checklist     📄 Buyer Brokerage Agreement Cover Letter: https://hustlehumblypodcast.com/bba     📧 Email Templates 101: http://emailtemplates101.com    🛠️ Agent Systems 101: http://agentsystems101.com    Want to chat with us? Join the Hustle Humbly Community or send us a message at team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Ever found yourself halfway through a showing thinking, &#34;This buyer has no intention of buying anything&#34;? You, my friend, have met the infamous looky loo. They&#39;re curious, they&#39;re charming, and they are a black hole of time, gas money, and sanity, unless you have boundaries. In this episode, we&#39;re going deep into how to manage the buyers who just want to look; the ones who text at 9pm with Zillow links, or who take seven years to finally make a purchase. We&#39;re sharing real stories (some wild ones), actionable strategies, and a whole lot of permission to run your business like a business. If you&#39;ve ever thought, &#34;I don&#39;t want to lose the deal,&#34; but also &#34;I might lose my mind,&#34; this one&#39;s for you.    Here&#39;s what we cover in this episode:   What makes someone a looky loo and how to spot them early   How to set clear boundaries and expectations without guilt   The difference between being helpful and being used   When to quiet quit on a buyer (and how to do it professionally)   Scripts to help you say what needs to be said, kindly but firmly   How to qualify casual buyers without scaring them off   How buyer behavior impacts your time, business, and mental load     Products, People &amp; Previous Episodes Mentioned:   📝 Buyer + Seller Checklists: https://hustlehumblypodcast.com/checklist     📄 Buyer Brokerage Agreement Cover Letter: https://hustlehumblypodcast.com/bba     📧 Email Templates 101: http://emailtemplates101.com    🛠️ Agent Systems 101: http://agentsystems101.com    Want to chat with us? Join the Hustle Humbly Community or send us a message at team@hustlehumblypodcast.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31eac6cd-5634-4ba8-b65f-3dfa871d4647/image">322: Buyer Boundaries: How to Deal with Looky Loos<url></url></image><guid isPermaLink="false">31eac6cd-5634-4ba8-b65f-3dfa871d4647</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31eac6cd-5634-4ba8-b65f-3dfa871d4647/file" length="98542272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>103. The Networking Group Blueprint: Transform Connections Into Closings With Ryan Gillen<title>103. The Networking Group Blueprint: Transform Connections Into Closings With Ryan Gillen</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastRyan Gillen built a $90M real estate business by flipping the script on lead generation, turning community into his greatest asset. Growing up in a real estate family, Ryan learned to hustle early and quickly realized cold calling and chasing FSBOs wasn’t a long-term game. Instead, he leaned into what he loved: golf, country clubs, and connecting people.By starting small networking groups and masterminds, Ryan became “the mayor” of his circles, introducing like-minded professionals and solving problems together. That sense of community not only gave members real value, it also fueled millions of dollars worth of annual referrals to his team. In this episode, Ryan breaks down his simple but powerful model: find a problem, gather people who share it, and create consistent spaces to connect.If you’ve ever dreaded lead gen, this conversation is proof that it doesn’t have to be painful. When you build groups around your passions, business flows naturally and relationships become your most profitable investment.Resources:The Millionaire Real Estate Agent (book by Gary Keller, Dave Jenks, and Jay Papasan)MAPS Coaching with Leah LembergKeller Williams Mega CampMREA Notes (weekly models &amp;amp; systems PDF)Millionaire Real Estate Agent Podcast NewsletterOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastRyan Gillen built a $90M real estate business by flipping the script on lead generation, turning community into his greatest asset. Growing up in a real estate family, Ryan learned to hustle early and quickly realized cold calling and chasing FSBOs wasn’t a long-term game. Instead, he leaned into what he loved: golf, country clubs, and connecting people.By starting small networking groups and masterminds, Ryan became “the mayor” of his circles, introducing like-minded professionals and solving problems together. That sense of community not only gave members real value, it also fueled millions of dollars worth of annual referrals to his team. In this episode, Ryan breaks down his simple but powerful model: find a problem, gather people who share it, and create consistent spaces to connect.If you’ve ever dreaded lead gen, this conversation is proof that it doesn’t have to be painful. When you build groups around your passions, business flows naturally and relationships become your most profitable investment.Resources:The Millionaire Real Estate Agent (book by Gary Keller, Dave Jenks, and Jay Papasan)MAPS Coaching with Leah LembergKeller Williams Mega CampMREA Notes (weekly models &amp;amp; systems PDF)Millionaire Real Estate Agent Podcast NewsletterOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19da6539-b438-4ba9-9763-4d3d01f5e7f7/image">103. The Networking Group Blueprint: Transform Connections Into Closings With Ryan Gillen<url></url></image><guid isPermaLink="false">19da6539-b438-4ba9-9763-4d3d01f5e7f7</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 09:30:43 +0000</pubDate><duration>1815</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19da6539-b438-4ba9-9763-4d3d01f5e7f7/file" length="43574068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>All In, All Day, Every Day<title>All In, All Day, Every Day</title><description>Your highest goals require a different version of you. So, how do you create that new, greater version of yourself? You can’t just go all-in today. It takes a lot more than that. In this Mindset Monday, I’m talking about what you can do to show your commitment to yourself all day, every day. </description><encoded></encoded><summary>Your highest goals require a different version of you. So, how do you create that new, greater version of yourself? You can’t just go all-in today. It takes a lot more than that. In this Mindset Monday, I’m talking about what you can do to show your commitment to yourself all day, every day. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42eea8d1-6786-43bb-bc97-8fdaa2683c1d/image">All In, All Day, Every Day<url></url></image><guid isPermaLink="false">42eea8d1-6786-43bb-bc97-8fdaa2683c1d</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 09:00:00 -0700</pubDate><duration>61</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42eea8d1-6786-43bb-bc97-8fdaa2683c1d/file" length="1987879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make Yourself Unbreakable | DJ Shipley<title>How to Make Yourself Unbreakable | DJ Shipley</title><description>My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) DJ Shipley  &#xA;&#xA;(4:03) Mental &amp; Physical Health, Tools: Morning Routine &amp; Micro-wins  &#xA;&#xA;(8:35) Balancing Work &amp; Family, Tools: Compartmentalization, &#34;Control the Controllable&#34;  &#xA;&#xA;(13:46) Sponsors: Rorra &amp; BetterHelp  &#xA;&#xA;(16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency &amp; Sleep  &#xA;&#xA;(23:05) Routine &amp; Stressors, Exercise &amp; Benefits, Tool: Morning Workout  &#xA;&#xA;(29:24) Body Awareness, Hurt vs Injury  &#xA;&#xA;(33:53) Physical Injury &amp; Rehab; Exercise; Mobility, Tool: 5-Day Workout Program  &#xA;&#xA;(44:26) Sponsors: AGZ by AG1 &amp; Eight Sleep  &#xA;&#xA;(47:29) Skateboarding, Career, Navy SEAL, BUD/S &amp; Embracing Discomfort  &#xA;&#xA;(56:13) BUD/S, Motivation &amp; Mental Resilience  &#xA;&#xA;(1:02:18) Navy SEALs, Iraq War &amp; Casualties, Compartmentalization  &#xA;&#xA;(1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends  &#xA;&#xA;(1:16:25) High Performers, Social Media Negativity &amp; Legacy  &#xA;&#xA;(1:19:37) Sponsor: Function  &#xA;&#xA;(1:21:24) Family Legacy, Military &amp; Purpose, Navy SEAL Culture, Wife &amp; Relationship  &#xA;&#xA;(1:30:10) Second Deployment, Helplessness &amp; Trauma, Inspiration &amp; Reverence  &#xA;&#xA;(1:38:30) Skydiving, Injury &amp; Mental Resilience; Medical Retirement &amp; Addiction  &#xA;&#xA;(1:49:17) Art Therapy, Skateboarding, Electrocution &amp; Recovery  &#xA;&#xA;(2:00:57) Physical Recovery, Trainer Vernon Griffith  &#xA;&#xA;(2:04:38) Miracles, Higher Power; Work &amp; Life Tension  &#xA;&#xA;(2:12:52) Sponsor: ROKA  &#xA;&#xA;(2:14:39) Physical &amp; Mental Posture, Suicide, Depression, Tool: Control the Controllable  &#xA;&#xA;(2:21:22) Suicide, Mental Health &amp; Darkest Hour, Ibogaine, 5-MeO-DMT  &#xA;&#xA;(2:31:18) Ibogaine &amp; Empathy, 5-MeO-DMT &amp; Ego Death; Returning Home, Tool: Dials Not Switches  &#xA;&#xA;(2:42:42) Psychedelics, Mental Health Plasticity; Veterans&#39; Solutions, Addiction  &#xA;&#xA;(2:50:39) Medical Ibogaine, Anger, Numbing Out &amp; Hate; Dogs  &#xA;&#xA;(3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test  &#xA;&#xA;(3:17:50) Self-Care, Longevity &amp; Fitness, GBRS Program  &#xA;&#xA;(3:24:45) Self-Respect, Tools: 20-Minute Walk &amp; Relationships; Micro-wins  &#xA;&#xA;(3:32:57) Acknowledgements, American Flag Hat, Patriotism  &#xA;&#xA;(3:40:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) DJ Shipley  &#xA;&#xA;(4:03) Mental &amp; Physical Health, Tools: Morning Routine &amp; Micro-wins  &#xA;&#xA;(8:35) Balancing Work &amp; Family, Tools: Compartmentalization, &#34;Control the Controllable&#34;  &#xA;&#xA;(13:46) Sponsors: Rorra &amp; BetterHelp  &#xA;&#xA;(16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency &amp; Sleep  &#xA;&#xA;(23:05) Routine &amp; Stressors, Exercise &amp; Benefits, Tool: Morning Workout  &#xA;&#xA;(29:24) Body Awareness, Hurt vs Injury  &#xA;&#xA;(33:53) Physical Injury &amp; Rehab; Exercise; Mobility, Tool: 5-Day Workout Program  &#xA;&#xA;(44:26) Sponsors: AGZ by AG1 &amp; Eight Sleep  &#xA;&#xA;(47:29) Skateboarding, Career, Navy SEAL, BUD/S &amp; Embracing Discomfort  &#xA;&#xA;(56:13) BUD/S, Motivation &amp; Mental Resilience  &#xA;&#xA;(1:02:18) Navy SEALs, Iraq War &amp; Casualties, Compartmentalization  &#xA;&#xA;(1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends  &#xA;&#xA;(1:16:25) High Performers, Social Media Negativity &amp; Legacy  &#xA;&#xA;(1:19:37) Sponsor: Function  &#xA;&#xA;(1:21:24) Family Legacy, Military &amp; Purpose, Navy SEAL Culture, Wife &amp; Relationship  &#xA;&#xA;(1:30:10) Second Deployment, Helplessness &amp; Trauma, Inspiration &amp; Reverence  &#xA;&#xA;(1:38:30) Skydiving, Injury &amp; Mental Resilience; Medical Retirement &amp; Addiction  &#xA;&#xA;(1:49:17) Art Therapy, Skateboarding, Electrocution &amp; Recovery  &#xA;&#xA;(2:00:57) Physical Recovery, Trainer Vernon Griffith  &#xA;&#xA;(2:04:38) Miracles, Higher Power; Work &amp; Life Tension  &#xA;&#xA;(2:12:52) Sponsor: ROKA  &#xA;&#xA;(2:14:39) Physical &amp; Mental Posture, Suicide, Depression, Tool: Control the Controllable  &#xA;&#xA;(2:21:22) Suicide, Mental Health &amp; Darkest Hour, Ibogaine, 5-MeO-DMT  &#xA;&#xA;(2:31:18) Ibogaine &amp; Empathy, 5-MeO-DMT &amp; Ego Death; Returning Home, Tool: Dials Not Switches  &#xA;&#xA;(2:42:42) Psychedelics, Mental Health Plasticity; Veterans&#39; Solutions, Addiction  &#xA;&#xA;(2:50:39) Medical Ibogaine, Anger, Numbing Out &amp; Hate; Dogs  &#xA;&#xA;(3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test  &#xA;&#xA;(3:17:50) Self-Care, Longevity &amp; Fitness, GBRS Program  &#xA;&#xA;(3:24:45) Self-Respect, Tools: 20-Minute Walk &amp; Relationships; Micro-wins  &#xA;&#xA;(3:32:57) Acknowledgements, American Flag Hat, Patriotism  &#xA;&#xA;(3:40:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1113e744-aa07-4444-ae3b-930b9622b827/image">How to Make Yourself Unbreakable | DJ Shipley<url></url></image><guid isPermaLink="false">1113e744-aa07-4444-ae3b-930b9622b827</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 08:00:00 +0000</pubDate><duration>13370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1113e744-aa07-4444-ae3b-930b9622b827/file" length="214251105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yungblud | Club Random with Bill Maher<title>Yungblud | Club Random with Bill Maher</title><description>Bill Maher welcomes Yungblud (Dominic Harrison) for a no-rules conversation packed with wild tour stories, culture shocks, and rock-and-roll revelations. From growing up in a Doncaster guitar shop (while convinced Rod Stewart was his granddad) to near-arrests in Japan, tour bus rules, midnight truck stops, and crew parties that never end, Yungblood holds nothing back. They dive into pirate vs. cowboy style, why rock’s not dead (it just got a wardrobe change), and Yungblud&#39;’s powerful farewell with Ozzy Osbourne just weeks before his passing. Along the way: a schoolteacher crush, Taylor Swift fandom, Japan’s infamous vending machines, and the big reveal of Bill’s stripper name.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Head to https://www.rugiet.com and use code RANDOM for 15% off your first order&#xA;&#xA;  Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher welcomes Yungblud (Dominic Harrison) for a no-rules conversation packed with wild tour stories, culture shocks, and rock-and-roll revelations. From growing up in a Doncaster guitar shop (while convinced Rod Stewart was his granddad) to near-arrests in Japan, tour bus rules, midnight truck stops, and crew parties that never end, Yungblood holds nothing back. They dive into pirate vs. cowboy style, why rock’s not dead (it just got a wardrobe change), and Yungblud&#39;’s powerful farewell with Ozzy Osbourne just weeks before his passing. Along the way: a schoolteacher crush, Taylor Swift fandom, Japan’s infamous vending machines, and the big reveal of Bill’s stripper name.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Head to https://www.rugiet.com and use code RANDOM for 15% off your first order&#xA;&#xA;  Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06080ba5-30b4-453e-9638-421c862d173f/image">Yungblud | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">06080ba5-30b4-453e-9638-421c862d173f</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 07:00:00 +0000</pubDate><duration>7416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06080ba5-30b4-453e-9638-421c862d173f/file" length="119017137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!<title>Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!</title><description>Morgan Housel, global expert on personal finance, shares powerful lessons on Warren Buffett’s hidden struggles, Elon Musk’s sacrifices, money trauma and financial habits, how to invest wisely, and the psychology behind saving, spending, and success. &#xA;&#xA;Morgan Housel is a partner at Collaborative Fund, former columnist for The Wall Street Journal, and a speaker on investing, saving, spending, and financial independence. He is also the bestselling author of books, such as: ‘The Psychology of Money’ and ‘The Art of Spending Money’.&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️ Why more money rarely solves unhappiness&#xA;&#xA;◼️ How envy and social comparison drive overspending&#xA;&#xA;◼️ Why extreme wealth often comes at the cost of health and relationships&#xA;&#xA;◼️ How inflated definitions of “wealth” fuel endless consumerism&#xA;&#xA;◼️ Why true happiness comes from family, friends, and health - not luxury&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;&#xA;(02:33) The Importance of Spending Money&#xA;&#xA;(04:43) Why Will This Podcast Make My Life Better?&#xA;&#xA;(07:54) Is There Something Wrong With Chasing Status?&#xA;&#xA;(10:26) What’s the Evolutionary Basis for This Stuff?&#xA;&#xA;(15:43) There&#39;s Always a Trade-Off&#xA;&#xA;(17:55) Saving Addiction&#xA;&#xA;(19:41) Can Money Make You Happy?&#xA;&#xA;(25:08) Are We All Stuck in a Status Game?&#xA;&#xA;(29:14) Is the &#34;Freedom&#34; Culture Actually Making People Unhappy?&#xA;&#xA;(31:12) Your Favorite Form of Saving Is Spending&#xA;&#xA;(33:17) Jealousy of Other People’s Wealth&#xA;&#xA;(35:17) The Spectrum of Financial Independence&#xA;&#xA;(38:57) How Do People Achieve Financial Independence?&#xA;&#xA;(41:32) How Does Dopamine Factor Into All of This?&#xA;&#xA;(49:07) We&#39;re Wired to Want More&#xA;&#xA;(54:51) People Retiring Early Tend to Wish They Hadn&#39;t&#xA;&#xA;(55:52) Passive Income Myths&#xA;&#xA;(58:06) Ads&#xA;&#xA;(59:07) Do I Need to Know About Economics for This?&#xA;&#xA;(1:05:01) What’s Going On in the World?&#xA;&#xA;(1:08:55) How Wealth Inequality Is Dividing People&#xA;&#xA;(1:10:50) The Charlie Kirk Shooting&#xA;&#xA;(1:19:04) Is There a Way Back From This Divide?&#xA;&#xA;(1:23:39) What Should We Be Doing to Help?&#xA;&#xA;(1:25:28) Are You Optimistic About the Western Economy?&#xA;&#xA;(1:27:23) Favorite Chapter From the Book&#xA;&#xA;(1:32:34) Ads&#xA;&#xA;(1:34:42) Why You Should Try New Things&#xA;&#xA;(1:37:29) Are You Chasing a Lifestyle That&#39;s Not Right for You?&#xA;&#xA;(1:40:48) Does Jack Think Steven Is Happy?&#xA;&#xA;(1:49:37) Should We Feel Guilty About the Lack of Contentment?&#xA;&#xA;(1:52:49) The Relationship Between Money and Kids&#xA;&#xA;(1:55:42) The Exact Formula for Spending&#xA;&#xA;(2:02:05) Humble Bubble&#xA;&#xA;(2:04:07) Do You Have Major Regrets in Life?&#xA;&#xA;&#xA;&#xA;Follow Morgan:&#xA;&#xA;Instagram - https://bit.ly/3KllnvJ&#xA;&#xA;X - https://bit.ly/4pJf4lT&#xA;&#xA;&#xA;&#xA;You can purchase Morgan’s book, ‘The Art of Spending Money’, here: https://amzn.to/46F9JTO&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Vanta - https://vanta.com/steven  &#xA;&#xA;Replit - http://replit.com with code STEVEN</description><encoded></encoded><summary>Morgan Housel, global expert on personal finance, shares powerful lessons on Warren Buffett’s hidden struggles, Elon Musk’s sacrifices, money trauma and financial habits, how to invest wisely, and the psychology behind saving, spending, and success. &#xA;&#xA;Morgan Housel is a partner at Collaborative Fund, former columnist for The Wall Street Journal, and a speaker on investing, saving, spending, and financial independence. He is also the bestselling author of books, such as: ‘The Psychology of Money’ and ‘The Art of Spending Money’.&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️ Why more money rarely solves unhappiness&#xA;&#xA;◼️ How envy and social comparison drive overspending&#xA;&#xA;◼️ Why extreme wealth often comes at the cost of health and relationships&#xA;&#xA;◼️ How inflated definitions of “wealth” fuel endless consumerism&#xA;&#xA;◼️ Why true happiness comes from family, friends, and health - not luxury&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;&#xA;(02:33) The Importance of Spending Money&#xA;&#xA;(04:43) Why Will This Podcast Make My Life Better?&#xA;&#xA;(07:54) Is There Something Wrong With Chasing Status?&#xA;&#xA;(10:26) What’s the Evolutionary Basis for This Stuff?&#xA;&#xA;(15:43) There&#39;s Always a Trade-Off&#xA;&#xA;(17:55) Saving Addiction&#xA;&#xA;(19:41) Can Money Make You Happy?&#xA;&#xA;(25:08) Are We All Stuck in a Status Game?&#xA;&#xA;(29:14) Is the &#34;Freedom&#34; Culture Actually Making People Unhappy?&#xA;&#xA;(31:12) Your Favorite Form of Saving Is Spending&#xA;&#xA;(33:17) Jealousy of Other People’s Wealth&#xA;&#xA;(35:17) The Spectrum of Financial Independence&#xA;&#xA;(38:57) How Do People Achieve Financial Independence?&#xA;&#xA;(41:32) How Does Dopamine Factor Into All of This?&#xA;&#xA;(49:07) We&#39;re Wired to Want More&#xA;&#xA;(54:51) People Retiring Early Tend to Wish They Hadn&#39;t&#xA;&#xA;(55:52) Passive Income Myths&#xA;&#xA;(58:06) Ads&#xA;&#xA;(59:07) Do I Need to Know About Economics for This?&#xA;&#xA;(1:05:01) What’s Going On in the World?&#xA;&#xA;(1:08:55) How Wealth Inequality Is Dividing People&#xA;&#xA;(1:10:50) The Charlie Kirk Shooting&#xA;&#xA;(1:19:04) Is There a Way Back From This Divide?&#xA;&#xA;(1:23:39) What Should We Be Doing to Help?&#xA;&#xA;(1:25:28) Are You Optimistic About the Western Economy?&#xA;&#xA;(1:27:23) Favorite Chapter From the Book&#xA;&#xA;(1:32:34) Ads&#xA;&#xA;(1:34:42) Why You Should Try New Things&#xA;&#xA;(1:37:29) Are You Chasing a Lifestyle That&#39;s Not Right for You?&#xA;&#xA;(1:40:48) Does Jack Think Steven Is Happy?&#xA;&#xA;(1:49:37) Should We Feel Guilty About the Lack of Contentment?&#xA;&#xA;(1:52:49) The Relationship Between Money and Kids&#xA;&#xA;(1:55:42) The Exact Formula for Spending&#xA;&#xA;(2:02:05) Humble Bubble&#xA;&#xA;(2:04:07) Do You Have Major Regrets in Life?&#xA;&#xA;&#xA;&#xA;Follow Morgan:&#xA;&#xA;Instagram - https://bit.ly/3KllnvJ&#xA;&#xA;X - https://bit.ly/4pJf4lT&#xA;&#xA;&#xA;&#xA;You can purchase Morgan’s book, ‘The Art of Spending Money’, here: https://amzn.to/46F9JTO&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Vanta - https://vanta.com/steven  &#xA;&#xA;Replit - http://replit.com with code STEVEN</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/158de7b6-779d-4dca-89fa-a97fd223628d/image">Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!<url></url></image><guid isPermaLink="false">158de7b6-779d-4dca-89fa-a97fd223628d</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 05:00:00 +0000</pubDate><duration>7641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/158de7b6-779d-4dca-89fa-a97fd223628d/file" length="91699827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun<title>Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun</title><description>If you feel like nothing feels exciting or fun anymore, you’re not alone. &#xA;&#xA;In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. &#xA;&#xA;If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-up call. &#xA;&#xA;Mel proves to you today that you can have more fun, even when life feels hard. &#xA;&#xA;Practice these simple shifts, and over time you’ll feel brighter, lighter, and more alive than you have in years. &#xA;&#xA;This episode will teach you: &#xA;-Why having fun is the secret to a healthy life  &#xA;-How to stop taking everything so seriously &#xA;-The most important truth about joy that is proven through research &#xA;-How to start saying yes to fun instead of talking yourself out of it &#xA;-Why being bad at something is the secret to more joy &#xA;-How to drop the fear of judgment &#xA;-To reconnect with the things that make you feel truly alive &#xA;-How to start being the “fun person” in your group of friends &#xA;&#xA;Bring the fun back to your life. Learn the simple steps that bring back your energy, spark your own joy, and make life exciting again. &#xA;&#xA;Every day is a chance to smile. Laugh about the stupid stuff, and feel more alive. Don’t waste it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How To Make Your Life Exciting Again&#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you feel like nothing feels exciting or fun anymore, you’re not alone. &#xA;&#xA;In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. &#xA;&#xA;If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-up call. &#xA;&#xA;Mel proves to you today that you can have more fun, even when life feels hard. &#xA;&#xA;Practice these simple shifts, and over time you’ll feel brighter, lighter, and more alive than you have in years. &#xA;&#xA;This episode will teach you: &#xA;-Why having fun is the secret to a healthy life  &#xA;-How to stop taking everything so seriously &#xA;-The most important truth about joy that is proven through research &#xA;-How to start saying yes to fun instead of talking yourself out of it &#xA;-Why being bad at something is the secret to more joy &#xA;-How to drop the fear of judgment &#xA;-To reconnect with the things that make you feel truly alive &#xA;-How to start being the “fun person” in your group of friends &#xA;&#xA;Bring the fun back to your life. Learn the simple steps that bring back your energy, spark your own joy, and make life exciting again. &#xA;&#xA;Every day is a chance to smile. Laugh about the stupid stuff, and feel more alive. Don’t waste it. &#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How To Make Your Life Exciting Again&#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fd56dbf-04e7-489e-bfc6-3c2b6c99d22e/image">Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun<url></url></image><guid isPermaLink="false">0fd56dbf-04e7-489e-bfc6-3c2b6c99d22e</guid><clipId></clipId><pubDate>Mon, 06 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fd56dbf-04e7-489e-bfc6-3c2b6c99d22e/file" length="47282920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Enoch Powell: Rivers of Blood <title>Enoch Powell: Rivers of Blood </title><description>Who was Enoch Powell, the deeply controversial British conservative politician? Why is he the father of Brexit, and possibly even Reform? And, how did he come to make his inflammatory ‘Rivers of Blood speech’, in 1968?   &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss Enoch Powell - one of the most incendiary and contentious figures in all of British political history - and his enduring shadow today.&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Enoch Powell, the deeply controversial British conservative politician? Why is he the father of Brexit, and possibly even Reform? And, how did he come to make his inflammatory ‘Rivers of Blood speech’, in 1968?   &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss Enoch Powell - one of the most incendiary and contentious figures in all of British political history - and his enduring shadow today.&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply*&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Senior Producer: Theo Young-Smith&#xA;&#xA;Producer: Tabby Syrett&#xA;&#xA;Assistant Producer: Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66ee0080-4287-40f3-aa4a-19de03578ffe/image">Enoch Powell: Rivers of Blood <url></url></image><guid isPermaLink="false">66ee0080-4287-40f3-aa4a-19de03578ffe</guid><clipId></clipId><pubDate>Sun, 05 Oct 2025 23:05:00 +0000</pubDate><duration>4621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66ee0080-4287-40f3-aa4a-19de03578ffe/file" length="178919487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Biblical Womanhood, MAGA Girlbosses, and the Useful Myth of &#34;Tradition&#34;<title>Biblical Womanhood, MAGA Girlbosses, and the Useful Myth of &#34;Tradition&#34;</title><description>Today’s conversation is a deep dive into the alliance between the neoliberal economic consensus and the social conservative movement in the late twentieth century—as told through the lens of a right-wing podcaster telling men they shouldn’t get married unless they’re capable of financially supporting a submissive wife and entire brood of children singlehandedly. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Today’s conversation is a deep dive into the alliance between the neoliberal economic consensus and the social conservative movement in the late twentieth century—as told through the lens of a right-wing podcaster telling men they shouldn’t get married unless they’re capable of financially supporting a submissive wife and entire brood of children singlehandedly. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a8c37d5-d760-4726-97a9-3a57da26e41d/image">Biblical Womanhood, MAGA Girlbosses, and the Useful Myth of &#34;Tradition&#34;<url></url></image><guid isPermaLink="false">6a8c37d5-d760-4726-97a9-3a57da26e41d</guid><clipId></clipId><pubDate>Sun, 05 Oct 2025 11:30:00 +0000</pubDate><duration>8147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a8c37d5-d760-4726-97a9-3a57da26e41d/file" length="97758678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #709: Louis C.K., Van Jones, Thomas Friedman<title>Ep. #709: Louis C.K., Van Jones, Thomas Friedman</title><description>Bill’s guests are Louis C.K., Van Jones, Thomas Friedman (Originally aired 10/3/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Louis C.K., Van Jones, Thomas Friedman (Originally aired 10/3/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b2fcff2-dd2e-4fc6-8bdf-7d05891a3092/image">Ep. #709: Louis C.K., Van Jones, Thomas Friedman<url></url></image><guid isPermaLink="false">6b2fcff2-dd2e-4fc6-8bdf-7d05891a3092</guid><clipId></clipId><pubDate>Sat, 04 Oct 2025 07:00:00 +0000</pubDate><duration>3662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b2fcff2-dd2e-4fc6-8bdf-7d05891a3092/file" length="42223379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New (Better) House Hack: No Roommates, More Rent<title>The New (Better) House Hack: No Roommates, More Rent</title><description>House hacking is still the easiest way to start investing in real estate—and it’s getting even easier. You no longer need to live with roommates, share spaces with tenants, and give up your home to offset your mortgage. Instead, thanks to some new methods, you may not even need to live with or next to a tenant at all. These “house hacking” methods still make you rich, still save you tons of money, and work in 2025. In fact, they’re so good, Dave and Henry are doing them right now, even in their 30s and 40s, even with spouses and kids!&#xA;&#xA;&#xA;&#xA;So what is house hacking? House hacking is when you rent out a portion of the space in or on your property to offset your mortgage cost. This could be renting out one unit in a duplex while you live in the other, or renting out a bedroom in a single-family home. While those are the more “traditional” ways to house hack, there are new tactics that still make you money every month without giving up your personal space. We’re talking about renting out garages, extra land, swimming pools, and more.&#xA;&#xA;&#xA;&#xA;Plus, new house hacking loans allow you to put even less money down on your next property so that you can get in with little money down, have other people pay most of your mortgage, and use the savings to build your passive income streams faster. It’s made us wealthy, and thousands of other investors, too. So, when are you going to start house hacking?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why house hacking is the easiest way to get started in real estate in 2025&#xA;&#xA;How to house hack without having roommates (multiple methods)&#xA;&#xA;New 5% down loans you can use for single-family AND multifamily rentals&#xA;&#xA;Alternatives to renting rooms/units (renting swimming pools, garage space, office space, land, etc.)&#xA;&#xA;Why Fall 2025 may be an even easier time to get your first house hack (buyers in control!)&#xA;&#xA;Henry’s new home that he’s personally designed for house hacking (you’ll want to live there)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1182&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House hacking is still the easiest way to start investing in real estate—and it’s getting even easier. You no longer need to live with roommates, share spaces with tenants, and give up your home to offset your mortgage. Instead, thanks to some new methods, you may not even need to live with or next to a tenant at all. These “house hacking” methods still make you rich, still save you tons of money, and work in 2025. In fact, they’re so good, Dave and Henry are doing them right now, even in their 30s and 40s, even with spouses and kids!&#xA;&#xA;&#xA;&#xA;So what is house hacking? House hacking is when you rent out a portion of the space in or on your property to offset your mortgage cost. This could be renting out one unit in a duplex while you live in the other, or renting out a bedroom in a single-family home. While those are the more “traditional” ways to house hack, there are new tactics that still make you money every month without giving up your personal space. We’re talking about renting out garages, extra land, swimming pools, and more.&#xA;&#xA;&#xA;&#xA;Plus, new house hacking loans allow you to put even less money down on your next property so that you can get in with little money down, have other people pay most of your mortgage, and use the savings to build your passive income streams faster. It’s made us wealthy, and thousands of other investors, too. So, when are you going to start house hacking?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why house hacking is the easiest way to get started in real estate in 2025&#xA;&#xA;How to house hack without having roommates (multiple methods)&#xA;&#xA;New 5% down loans you can use for single-family AND multifamily rentals&#xA;&#xA;Alternatives to renting rooms/units (renting swimming pools, garage space, office space, land, etc.)&#xA;&#xA;Why Fall 2025 may be an even easier time to get your first house hack (buyers in control!)&#xA;&#xA;Henry’s new home that he’s personally designed for house hacking (you’ll want to live there)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1182&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e58b9edd-228f-4588-bb98-38dd8fbe5977/image">The New (Better) House Hack: No Roommates, More Rent<url></url></image><guid isPermaLink="false">e58b9edd-228f-4588-bb98-38dd8fbe5977</guid><clipId></clipId><pubDate>Fri, 03 Oct 2025 11:00:00 +0000</pubDate><duration>2031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e58b9edd-228f-4588-bb98-38dd8fbe5977/file" length="88332373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!<title>Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!</title><description>Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability.&#xA;&#xA;&#xA;&#xA;In today’s moment, Sadhguru explains why chasing a single “life purpose” is misguided, and why joy must come from within, rather than external achievements. He introduces a 21-minute daily practice designed to turn inward, strengthen inner stability, and help us navigate an overstimulating world.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify:⁠ https://g2ul0.app.link/XKDtuBLH8Wb⁠&#xA;&#xA;Apple: ⁠https://g2ul0.app.link/9IzPlxQH8Wb⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube:&#xA;&#xA;⁠⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos</description><encoded></encoded><summary>Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability.&#xA;&#xA;&#xA;&#xA;In today’s moment, Sadhguru explains why chasing a single “life purpose” is misguided, and why joy must come from within, rather than external achievements. He introduces a 21-minute daily practice designed to turn inward, strengthen inner stability, and help us navigate an overstimulating world.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here:&#xA;&#xA;Spotify:⁠ https://g2ul0.app.link/XKDtuBLH8Wb⁠&#xA;&#xA;Apple: ⁠https://g2ul0.app.link/9IzPlxQH8Wb⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube:&#xA;&#xA;⁠⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73871f60-5edc-4896-bb1a-82c2a4e74f90/image">Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!<url></url></image><guid isPermaLink="false">73871f60-5edc-4896-bb1a-82c2a4e74f90</guid><clipId></clipId><pubDate>Fri, 03 Oct 2025 07:34:00 +0000</pubDate><duration>1234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73871f60-5edc-4896-bb1a-82c2a4e74f90/file" length="14816131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5974<title>Notowanie 5974</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94b51412-444d-4c06-990d-af83cf362068/image">Notowanie 5974<url></url></image><guid isPermaLink="false">94b51412-444d-4c06-990d-af83cf362068</guid><clipId></clipId><pubDate>Thu, 02 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94b51412-444d-4c06-990d-af83cf362068/file" length="8969425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Humans Select &amp; Keep Romantic Partners in the Short &amp; Long Term | Dr. David Buss<title>Essentials: How Humans Select &amp; Keep Romantic Partners in the Short &amp; Long Term | Dr. David Buss</title><description>In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology.&#xA;&#xA;We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Buss&#xA;&#xA;(0:21) Mate Selection, Preferences &amp; Competition&#xA;&#xA;(3:26) Desirable Qualities of Men &amp; Women, Universal Traits for Long-Term Mates&#xA;&#xA;(4:38) Women’s Preferences; Men’s Preferences; Age Differences&#xA;&#xA;(8:58) Sponsor: LMNT&#xA;&#xA;(10:32) Mate Deception &amp; Online Dating, Tool: Travel, Stress &amp; Emotional Stability&#xA;&#xA;(13:41) Short- vs Long-Term Mates, Men vs Women Preferences&#xA;&#xA;(15:58) Sponsor: AGZ by AG1&#xA;&#xA;(17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence&#xA;&#xA;(20:58) The Dark Triad, Sexual Harassment &amp; Coercion&#xA;&#xA;(22:18) Stalking, Motivations &amp; Outcomes&#xA;&#xA;(24:57) Sponsor: Function&#xA;&#xA;(26:38) Childhood Attachment Styles &amp; Relationship Stability&#xA;&#xA;(27:43) Self-Assessment for Mate Value, Self-Esteem&#xA;&#xA;(31:20) Evolutionary Psychology &amp; Neuroscience&#xA;&#xA;(32:05) David Buss’ Books; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology.&#xA;&#xA;We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) David Buss&#xA;&#xA;(0:21) Mate Selection, Preferences &amp; Competition&#xA;&#xA;(3:26) Desirable Qualities of Men &amp; Women, Universal Traits for Long-Term Mates&#xA;&#xA;(4:38) Women’s Preferences; Men’s Preferences; Age Differences&#xA;&#xA;(8:58) Sponsor: LMNT&#xA;&#xA;(10:32) Mate Deception &amp; Online Dating, Tool: Travel, Stress &amp; Emotional Stability&#xA;&#xA;(13:41) Short- vs Long-Term Mates, Men vs Women Preferences&#xA;&#xA;(15:58) Sponsor: AGZ by AG1&#xA;&#xA;(17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence&#xA;&#xA;(20:58) The Dark Triad, Sexual Harassment &amp; Coercion&#xA;&#xA;(22:18) Stalking, Motivations &amp; Outcomes&#xA;&#xA;(24:57) Sponsor: Function&#xA;&#xA;(26:38) Childhood Attachment Styles &amp; Relationship Stability&#xA;&#xA;(27:43) Self-Assessment for Mate Value, Self-Esteem&#xA;&#xA;(31:20) Evolutionary Psychology &amp; Neuroscience&#xA;&#xA;(32:05) David Buss’ Books; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f0a7179-ddc4-49a5-8986-8f030c76c632/image">Essentials: How Humans Select &amp; Keep Romantic Partners in the Short &amp; Long Term | Dr. David Buss<url></url></image><guid isPermaLink="false">0f0a7179-ddc4-49a5-8986-8f030c76c632</guid><clipId></clipId><pubDate>Thu, 02 Oct 2025 08:00:00 +0000</pubDate><duration>2160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f0a7179-ddc4-49a5-8986-8f030c76c632/file" length="26173914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e11 - Pat O&#39;Brien Can&#39;t Get Laid feat Mel Buer<title>Real Time s3e11 - Pat O&#39;Brien Can&#39;t Get Laid feat Mel Buer</title><description>Journalist Mel Buer joins the show to bear witness to the glory of America&#39;s forever culture war! Mel was not especially familiar with Bill Maher coming into this but brother you better believe she&#39;ll be thinking about him for a LONG time after! A panel from Hell, Real Time bottom of the barrel bingo, and the obscenely difficult struggle of trying to come to terms with the fact that a guy who sucks this bad at what he does has been rewarded for doing it for almost his entire life. PLUS I don&#39;t think I said Mel&#39;s name correctly even once.Subscribe to Mel&#39;s newsletter &#34;Words About Work&#34; hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Journalist Mel Buer joins the show to bear witness to the glory of America&#39;s forever culture war! Mel was not especially familiar with Bill Maher coming into this but brother you better believe she&#39;ll be thinking about him for a LONG time after! A panel from Hell, Real Time bottom of the barrel bingo, and the obscenely difficult struggle of trying to come to terms with the fact that a guy who sucks this bad at what he does has been rewarded for doing it for almost his entire life. PLUS I don&#39;t think I said Mel&#39;s name correctly even once.Subscribe to Mel&#39;s newsletter &#34;Words About Work&#34; hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91b862ea-141d-418a-9f94-4de2e5a1829b/image">Real Time s3e11 - Pat O&#39;Brien Can&#39;t Get Laid feat Mel Buer<url></url></image><guid isPermaLink="false">91b862ea-141d-418a-9f94-4de2e5a1829b</guid><clipId></clipId><pubDate>Thu, 02 Oct 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91b862ea-141d-418a-9f94-4de2e5a1829b/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!<title>No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!</title><description>Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach.&#xA;&#xA;&#xA;&#xA;Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, whose groundbreaking new research reveals how the 4 major health crises are all interconnected and driven by stress. He is also the bestselling author of books such as, ‘Metabolical’, and ‘Fat Chance’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why 29% of Americans are depressed and how food plays a hidden role&#xA;&#xA;◼️How 17 seconds of pleasure can rewire your brain for lifelong addiction&#xA;&#xA;◼️How the food industry secretly engineers addiction and fuels chronic disease&#xA;&#xA;◼️Why 95% of Alzheimer’s risk is environmental and completely preventable&#xA;&#xA;◼️The dangerous link between dopamine spikes and brain cell death&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:28) The Hostage Brain&#xA;(06:24) Dopamine and the Pain of Lacking Control&#xA;(09:32) Tolerance Is the Start of Addiction&#xA;(10:39) If You Depend on Anything, It&#39;s Bad&#xA;(11:25) Is Dopamine Fasting the Cure?&#xA;(13:25) Can You Rewire Your Brain Away from Sugar Cravings?&#xA;(15:15) The Shocking Link Between Dementia and Diet Products&#xA;(22:39) Proteins&#xA;(25:32) Is Alzheimer&#39;s Genetic or Environmental?&#xA;(28:56) Ketones&#xA;(33:08) Ultra-Processed Foods Are Poison&#xA;(34:26) Reengineering Ultra-Processed Food to Be Healthy&#xA;(39:41) What Needs to Change in the USA&#xA;(45:06) RFK and Vaccination in the USA&#xA;(51:56) Important Message About Where You Get Your Information&#xA;(55:27) Ads&#xA;(56:29) Practical Steps to Fix Your Addiction&#xA;(01:01:24) If You Have an Inflamed Brain, You Can&#39;t Love&#xA;(01:04:08) Are Our Diets Making Us Lonely?&#xA;(01:08:03) Your Vagus Nerve Needs to Be Healthy&#xA;(01:08:44) Do Vagus Nerve Stimulators Work?&#xA;(01:10:53) The Real Truth About Ozempic&#xA;(01:16:08) Can Ozempic Help with Addiction?&#xA;(01:18:45) Practical Tips to Lose Weight and Eat Less Ultra-Processed Food&#xA;(01:22:02) The Dangers of Drinking Soda&#xA;(01:24:22) Younger People Are Getting Cancer More Than Ever&#xA;(01:27:35) Ads&#xA;(01:34:29) Does Exercise Help Lower Your Sugar Consumption?&#xA;(01:36:27) Almost Half of the Population Is Pre-Diabetic&#xA;(01:39:38) Glucose Monitors&#xA;(01:41:58) Psychedelics&#xA;&#xA;&#xA;&#xA;Follow Dr Robert:&#xA;&#xA;Instagram - https://bit.ly/3KkR9ce &#xA;&#xA;Website - https://bit.ly/48MtKdA &#xA;&#xA;&#xA;You can purchase Dr Robert’s book, ‘Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine’, here: https://amzn.to/48Cme56&#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/10/DOAC-Robert-Lustig-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO   &#xA;&#xA;Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial</description><encoded></encoded><summary>Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach.&#xA;&#xA;&#xA;&#xA;Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, whose groundbreaking new research reveals how the 4 major health crises are all interconnected and driven by stress. He is also the bestselling author of books such as, ‘Metabolical’, and ‘Fat Chance’. &#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️Why 29% of Americans are depressed and how food plays a hidden role&#xA;&#xA;◼️How 17 seconds of pleasure can rewire your brain for lifelong addiction&#xA;&#xA;◼️How the food industry secretly engineers addiction and fuels chronic disease&#xA;&#xA;◼️Why 95% of Alzheimer’s risk is environmental and completely preventable&#xA;&#xA;◼️The dangerous link between dopamine spikes and brain cell death&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:28) The Hostage Brain&#xA;(06:24) Dopamine and the Pain of Lacking Control&#xA;(09:32) Tolerance Is the Start of Addiction&#xA;(10:39) If You Depend on Anything, It&#39;s Bad&#xA;(11:25) Is Dopamine Fasting the Cure?&#xA;(13:25) Can You Rewire Your Brain Away from Sugar Cravings?&#xA;(15:15) The Shocking Link Between Dementia and Diet Products&#xA;(22:39) Proteins&#xA;(25:32) Is Alzheimer&#39;s Genetic or Environmental?&#xA;(28:56) Ketones&#xA;(33:08) Ultra-Processed Foods Are Poison&#xA;(34:26) Reengineering Ultra-Processed Food to Be Healthy&#xA;(39:41) What Needs to Change in the USA&#xA;(45:06) RFK and Vaccination in the USA&#xA;(51:56) Important Message About Where You Get Your Information&#xA;(55:27) Ads&#xA;(56:29) Practical Steps to Fix Your Addiction&#xA;(01:01:24) If You Have an Inflamed Brain, You Can&#39;t Love&#xA;(01:04:08) Are Our Diets Making Us Lonely?&#xA;(01:08:03) Your Vagus Nerve Needs to Be Healthy&#xA;(01:08:44) Do Vagus Nerve Stimulators Work?&#xA;(01:10:53) The Real Truth About Ozempic&#xA;(01:16:08) Can Ozempic Help with Addiction?&#xA;(01:18:45) Practical Tips to Lose Weight and Eat Less Ultra-Processed Food&#xA;(01:22:02) The Dangers of Drinking Soda&#xA;(01:24:22) Younger People Are Getting Cancer More Than Ever&#xA;(01:27:35) Ads&#xA;(01:34:29) Does Exercise Help Lower Your Sugar Consumption?&#xA;(01:36:27) Almost Half of the Population Is Pre-Diabetic&#xA;(01:39:38) Glucose Monitors&#xA;(01:41:58) Psychedelics&#xA;&#xA;&#xA;&#xA;Follow Dr Robert:&#xA;&#xA;Instagram - https://bit.ly/3KkR9ce &#xA;&#xA;Website - https://bit.ly/48MtKdA &#xA;&#xA;&#xA;You can purchase Dr Robert’s book, ‘Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine’, here: https://amzn.to/48Cme56&#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/10/DOAC-Robert-Lustig-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO   &#xA;&#xA;Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25b86953-01d4-45cd-a3b6-38e19d044799/image">No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!<url></url></image><guid isPermaLink="false">25b86953-01d4-45cd-a3b6-38e19d044799</guid><clipId></clipId><pubDate>Thu, 02 Oct 2025 05:00:00 +0000</pubDate><duration>6633</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25b86953-01d4-45cd-a3b6-38e19d044799/file" length="79603671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Use Your Mind to Heal Your Body With the #1 Harvard Psychologist<title>Use Your Mind to Heal Your Body With the #1 Harvard Psychologist</title><description>What if everything you’ve been told about health, stress, and aging is wrong? &#xA;&#xA;Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. &#xA;&#xA;She says you can use your mind to heal your body, and she has 50 years of headline-making science to back it up. &#xA;&#xA;You’ll hear about people healing faster when the clock on the wall sped up.  &#xA;&#xA;Elderly men getting stronger and younger by pretending they traveled back in time. &#xA;&#xA;Hotel housekeepers losing weight simply by being told their work counted as exercise. &#xA;&#xA;And that’s just scratching the surface. &#xA;&#xA;Dr. Langer’s research shows that your beliefs and attention can boost your health, and today, she’s sharing exactly how you can apply this science into your daily life. &#xA;&#xA;You’re going to learn how to use your mind to heal your body and give yourself the gift of a healthier, happier life – from the inside out. &#xA;&#xA;You’ll also learn: &#xA;-The mindset shifts that can boost immunity, ease pain, and speed up recovery &#xA;-The famed research studies that will stop you in your tracks and make you rethink your health &#xA;-How to reframe regret and stop getting stuck focusing on the past &#xA;-What to do next time you or a loved one is facing a chronic illness or scary diagnosis &#xA;&#xA;Dr. Langer says it’s clear: &#xA;&#xA;You are more powerful than you think. &#xA;&#xA;Your beliefs shape your biology. &#xA;&#xA;This episode shows you how. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind. &#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>What if everything you’ve been told about health, stress, and aging is wrong? &#xA;&#xA;Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. &#xA;&#xA;She says you can use your mind to heal your body, and she has 50 years of headline-making science to back it up. &#xA;&#xA;You’ll hear about people healing faster when the clock on the wall sped up.  &#xA;&#xA;Elderly men getting stronger and younger by pretending they traveled back in time. &#xA;&#xA;Hotel housekeepers losing weight simply by being told their work counted as exercise. &#xA;&#xA;And that’s just scratching the surface. &#xA;&#xA;Dr. Langer’s research shows that your beliefs and attention can boost your health, and today, she’s sharing exactly how you can apply this science into your daily life. &#xA;&#xA;You’re going to learn how to use your mind to heal your body and give yourself the gift of a healthier, happier life – from the inside out. &#xA;&#xA;You’ll also learn: &#xA;-The mindset shifts that can boost immunity, ease pain, and speed up recovery &#xA;-The famed research studies that will stop you in your tracks and make you rethink your health &#xA;-How to reframe regret and stop getting stuck focusing on the past &#xA;-What to do next time you or a loved one is facing a chronic illness or scary diagnosis &#xA;&#xA;Dr. Langer says it’s clear: &#xA;&#xA;You are more powerful than you think. &#xA;&#xA;Your beliefs shape your biology. &#xA;&#xA;This episode shows you how. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind. &#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bab9272-28a6-47c2-827a-3a5fa93afaeb/image">Use Your Mind to Heal Your Body With the #1 Harvard Psychologist<url></url></image><guid isPermaLink="false">6bab9272-28a6-47c2-827a-3a5fa93afaeb</guid><clipId></clipId><pubDate>Thu, 02 Oct 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bab9272-28a6-47c2-827a-3a5fa93afaeb/file" length="75637689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greek Myths: Jason &amp; The Quest for the Golden Fleece (Part 4)<title>Greek Myths: Jason &amp; The Quest for the Golden Fleece (Part 4)</title><description>What terrifying trials did Jason and the Argonauts have to overcome to win the famous Golden Fleece from a fire-breathing dragon, in one of the greatest greek myths of all time? When and where does this thrilling story come from? How does it tie together the tales of Odysseus, Orpheus, Achilles and Circe? Is there any historical evidence for the story of Jason and the Argonauts? What are the origins of Medea, the beautiful but vindictive sorceress who Jason marries? Did the Greeks still worship the Olympian gods in the more skeptical Hellenistic age? How did the coming of Alexander the Great transform the Greeks’ understanding of the divine? And, were the Olympian gods really once mortal kings and queens of an earlier age, or were they planets..?&#xA;&#xA;Join Tom and Dominic as they conclude their epic journey into the glorious heart of Greek mythology, as they explore their evolution in an increasingly skeptical Hellenistic world, and answer the question; why did the Greek myths endure and captivate audiences throughout history, in a way that no other culture’s mythology did?&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply.&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Oli Oakley &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What terrifying trials did Jason and the Argonauts have to overcome to win the famous Golden Fleece from a fire-breathing dragon, in one of the greatest greek myths of all time? When and where does this thrilling story come from? How does it tie together the tales of Odysseus, Orpheus, Achilles and Circe? Is there any historical evidence for the story of Jason and the Argonauts? What are the origins of Medea, the beautiful but vindictive sorceress who Jason marries? Did the Greeks still worship the Olympian gods in the more skeptical Hellenistic age? How did the coming of Alexander the Great transform the Greeks’ understanding of the divine? And, were the Olympian gods really once mortal kings and queens of an earlier age, or were they planets..?&#xA;&#xA;Join Tom and Dominic as they conclude their epic journey into the glorious heart of Greek mythology, as they explore their evolution in an increasingly skeptical Hellenistic world, and answer the question; why did the Greek myths endure and captivate audiences throughout history, in a way that no other culture’s mythology did?&#xA;&#xA;Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&amp;Cs apply.&#xA;&#xA;*Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Oli Oakley &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b813a496-bec8-44b0-b976-4ffbf71a8d10/image">Greek Myths: Jason &amp; The Quest for the Golden Fleece (Part 4)<url></url></image><guid isPermaLink="false">b813a496-bec8-44b0-b976-4ffbf71a8d10</guid><clipId></clipId><pubDate>Wed, 01 Oct 2025 23:05:00 +0000</pubDate><duration>3782</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b813a496-bec8-44b0-b976-4ffbf71a8d10/file" length="44798341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5973<title>Notowanie 5973</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a6d5e24-da85-4107-bbda-e5bd4e2ccd2b/image">Notowanie 5973<url></url></image><guid isPermaLink="false">8a6d5e24-da85-4107-bbda-e5bd4e2ccd2b</guid><clipId></clipId><pubDate>Wed, 01 Oct 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a6d5e24-da85-4107-bbda-e5bd4e2ccd2b/file" length="8524067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate on Lower Income ($50,000 or Less)<title>How to Invest in Real Estate on Lower Income ($50,000 or Less)</title><description>This is how to buy rental properties on a lower salary ($50,000 or less per year) in six steps.&#xA;&#xA;&#xA;&#xA;If you think you need to be rich to buy rentals, you couldn’t be more wrong. In fact, real estate may be the best investment for those who want to go from low income to financial freedom. You can grow your portfolio faster by using loans, get cash flow that can retire you early, and even make hundreds of thousands completely tax-free. &#xA;&#xA;&#xA;&#xA;We’re going to share multiple strategies you can use on a lower income to get your first property for as little as 0% down. &#xA;&#xA;&#xA;&#xA;Dave is also highlighting three real estate investing strategies that beginners with little money can use to maximize their investment the most. This means you could turn one investment property into multiple, supercharging your investment so you can repeat it and become wealthier faster, regardless of how much you make at work. &#xA;&#xA;&#xA;&#xA;Listen, you DON’T need to make six-figures to buy your first property. This is how you do it with half of that. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property while making $50,000 per year or less&#xA;&#xA;Lower-income loans and down payment options that require little money down&#xA;&#xA;The three best real estate investing strategies to multiply your money so you can reinvest faster&#xA;&#xA;The first step you should take today if you’re serious about building wealth with real estate &#xA;&#xA;Homebuyer grants that offer thousands in assistance available only for lower income limits &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1181&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to buy rental properties on a lower salary ($50,000 or less per year) in six steps.&#xA;&#xA;&#xA;&#xA;If you think you need to be rich to buy rentals, you couldn’t be more wrong. In fact, real estate may be the best investment for those who want to go from low income to financial freedom. You can grow your portfolio faster by using loans, get cash flow that can retire you early, and even make hundreds of thousands completely tax-free. &#xA;&#xA;&#xA;&#xA;We’re going to share multiple strategies you can use on a lower income to get your first property for as little as 0% down. &#xA;&#xA;&#xA;&#xA;Dave is also highlighting three real estate investing strategies that beginners with little money can use to maximize their investment the most. This means you could turn one investment property into multiple, supercharging your investment so you can repeat it and become wealthier faster, regardless of how much you make at work. &#xA;&#xA;&#xA;&#xA;Listen, you DON’T need to make six-figures to buy your first property. This is how you do it with half of that. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy your first rental property while making $50,000 per year or less&#xA;&#xA;Lower-income loans and down payment options that require little money down&#xA;&#xA;The three best real estate investing strategies to multiply your money so you can reinvest faster&#xA;&#xA;The first step you should take today if you’re serious about building wealth with real estate &#xA;&#xA;Homebuyer grants that offer thousands in assistance available only for lower income limits &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1181&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6cc87dd-772e-40d3-bad8-11f6a9832048/image">How to Invest in Real Estate on Lower Income ($50,000 or Less)<url></url></image><guid isPermaLink="false">c6cc87dd-772e-40d3-bad8-11f6a9832048</guid><clipId></clipId><pubDate>Wed, 01 Oct 2025 11:00:00 +0000</pubDate><duration>2678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6cc87dd-772e-40d3-bad8-11f6a9832048/file" length="118099421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5972<title>Notowanie 5972</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0dbe20e-7b14-4544-8e2c-117dd8cdb1ef/image">Notowanie 5972<url></url></image><guid isPermaLink="false">b0dbe20e-7b14-4544-8e2c-117dd8cdb1ef</guid><clipId></clipId><pubDate>Tue, 30 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0dbe20e-7b14-4544-8e2c-117dd8cdb1ef/file" length="9336460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mannerism and the Late Renaissance: From Long Necks to Vegetable Emperors<title>Mannerism and the Late Renaissance: From Long Necks to Vegetable Emperors</title><description>In this episode, we move from the balance of the High Renaissance to the distortions of Mannerism, and from Caravaggio’s raw drama in Rome to Rudolf II’s eccentric collections in Prague. Along the way we look at Parmigianino’s Madonna of the Long Neck, Bronzino’s polished allegories, and Sofonisba Anguissola’s quiet domestic scenes.</description><encoded></encoded><summary>In this episode, we move from the balance of the High Renaissance to the distortions of Mannerism, and from Caravaggio’s raw drama in Rome to Rudolf II’s eccentric collections in Prague. Along the way we look at Parmigianino’s Madonna of the Long Neck, Bronzino’s polished allegories, and Sofonisba Anguissola’s quiet domestic scenes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8673148-4fab-450a-84ed-04b5dfe84541/image">Mannerism and the Late Renaissance: From Long Necks to Vegetable Emperors<url></url></image><guid isPermaLink="false">c8673148-4fab-450a-84ed-04b5dfe84541</guid><clipId></clipId><pubDate>Tue, 30 Sep 2025 15:32:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8673148-4fab-450a-84ed-04b5dfe84541/file" length="71878888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #708: Rep. Nancy Mace, Michael Smerconish<title>Overtime – Episode #708: Rep. Nancy Mace, Michael Smerconish</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/26/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/26/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d93c017c-b941-4164-a68c-3a503c888bd9/image">Overtime – Episode #708: Rep. Nancy Mace, Michael Smerconish<url></url></image><guid isPermaLink="false">d93c017c-b941-4164-a68c-3a503c888bd9</guid><clipId></clipId><pubDate>Tue, 30 Sep 2025 07:00:00 +0000</pubDate><duration>926</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d93c017c-b941-4164-a68c-3a503c888bd9/file" length="9754750" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5971<title>Notowanie 5971</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12382ce8-f399-4611-8314-55bbe9d806a1/image">Notowanie 5971<url></url></image><guid isPermaLink="false">12382ce8-f399-4611-8314-55bbe9d806a1</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12382ce8-f399-4611-8314-55bbe9d806a1/file" length="9025431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Had ZERO Experience and Replaced My Income with Real Estate<title>I Had ZERO Experience and Replaced My Income with Real Estate</title><description>Have zero experience in real estate investing (literally no idea where to begin)? This guest proves you could be financially free in ten years or less if you start today. &#xA;&#xA;&#xA;&#xA;Just a decade ago, Peter Fife was broke, working a dead-end job, and never thought about investment properties. He had such little money that when a book on investing piqued his interest, he would sit in a bookshop reading it, but never buying it. His brother, who had some money but bad credit, asked Peter to use his credit to fund a renovation on a triplex. Both had no idea what they were getting into—essentially a second job after their nine-to-fives, painting, replacing floors, scrubbing walls. &#xA;&#xA;&#xA;&#xA;The profit from the first deal? Close to a six-figure check, replacing Peter’s income. He then did his spin on the BRRRR method—buying, renovating, reinvesting, and repeating—quitting his job with just two properties. &#xA;&#xA;&#xA;&#xA;Now, less than a decade later, he’s financially free with enough passive income to support him and his wife. He took some huge risks, including selling everything he worked for to buy one really run-down property. The gamble worked out, and he’s still using the same formula today! &#xA;&#xA;&#xA;&#xA;You don’t need experience to start investing, just follow Peter’s framework!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you have no money or experience to start &#xA;&#xA;The shadiest lender ever (please don’t do what Peter did)&#xA;&#xA;Why you must reinvest profits from your first real estate deals &#xA;&#xA;How to know it’s time to quit your job to go all-in on real estate investing &#xA;&#xA;Peter’s repeatable BRRRR formula (buy, rehab, REINVEST, repeat)&#xA;&#xA;Why Peter sold his best rentals to buy a beat-up multifamily property (and how much it makes now) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1180&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have zero experience in real estate investing (literally no idea where to begin)? This guest proves you could be financially free in ten years or less if you start today. &#xA;&#xA;&#xA;&#xA;Just a decade ago, Peter Fife was broke, working a dead-end job, and never thought about investment properties. He had such little money that when a book on investing piqued his interest, he would sit in a bookshop reading it, but never buying it. His brother, who had some money but bad credit, asked Peter to use his credit to fund a renovation on a triplex. Both had no idea what they were getting into—essentially a second job after their nine-to-fives, painting, replacing floors, scrubbing walls. &#xA;&#xA;&#xA;&#xA;The profit from the first deal? Close to a six-figure check, replacing Peter’s income. He then did his spin on the BRRRR method—buying, renovating, reinvesting, and repeating—quitting his job with just two properties. &#xA;&#xA;&#xA;&#xA;Now, less than a decade later, he’s financially free with enough passive income to support him and his wife. He took some huge risks, including selling everything he worked for to buy one really run-down property. The gamble worked out, and he’s still using the same formula today! &#xA;&#xA;&#xA;&#xA;You don’t need experience to start investing, just follow Peter’s framework!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate when you have no money or experience to start &#xA;&#xA;The shadiest lender ever (please don’t do what Peter did)&#xA;&#xA;Why you must reinvest profits from your first real estate deals &#xA;&#xA;How to know it’s time to quit your job to go all-in on real estate investing &#xA;&#xA;Peter’s repeatable BRRRR formula (buy, rehab, REINVEST, repeat)&#xA;&#xA;Why Peter sold his best rentals to buy a beat-up multifamily property (and how much it makes now) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1180&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d2fca14-39df-444f-8d8d-cbe98543c075/image">I Had ZERO Experience and Replaced My Income with Real Estate<url></url></image><guid isPermaLink="false">6d2fca14-39df-444f-8d8d-cbe98543c075</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 11:00:00 +0000</pubDate><duration>1899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d2fca14-39df-444f-8d8d-cbe98543c075/file" length="85911882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>321: Pre-Listing Appraisals: Helpful or Hindrance?<title>321: Pre-Listing Appraisals: Helpful or Hindrance?</title><description>There&#39;s nothing quite like walking into a listing appointment prepared, only to have the seller slide an appraisal across the table before you can even share your thoughts. In this episode, we dive deep into the sometimes-helpful, often-headache-inducing world of pre-listing appraisals in real estate. Alissa shares a couple of jaw-dropping pricing stories, including one where she was blindsided by an appraisal that came in a full $60K over her estimate—and how she ended up taking the listing anyway (spoiler: she regrets it). Katy and Alissa get real about the pros and cons of pre-listing appraisals, when they&#39;re appropriate, and how they can be both a tool and a trap. You&#39;ll also hear two real-life case studies that show how appraisals can drastically impact seller expectations—and what happens when those numbers just don&#39;t line up with the market. From lessons learned the hard way to advice you can use in your next listing appointment, this episode is packed with insight, encouragement, and some painful pricing truth. If you&#39;ve ever struggled to price a property—or convince a seller that their home isn&#39;t worth what Zillow (or their appraiser) says—this one&#39;s for you.      Here&#39;s what we chat about in this episode:   What is a pre-listing appraisal and why would a seller get one?    Real-life pricing fails (and what we learned from them)    Why appraisals aren&#39;t always reliable in shifting markets    How to talk to sellers about appraisals without losing the listing    Why CMAs and appraisals rarely match    Specific scripts and verbiage to use when appraisals go wrong    The pros and cons of recommending an appraisal yourself    How to position yourself as the pricing expert—even when the appraiser disagrees    Tips for navigating seller emotions and stubborn pricing   Key Quotes/Takeaways &#34;I should&#39;ve gone in with my Alissa mentality: tell them the truth and let the chips fall.&#34; – Alissa &#34;Appraisers are only using data from homes that actually sold. They&#39;re not accounting for what&#39;s sitting on the market today.&#34; – Katy &#34;I prayed I was wrong, but the market proved me right—and the house sat for months.&#34; – Alissa &#34;Sometimes the appraisal says 510 and your gut says 450… and you take the listing anyway. Don&#39;t do that.&#34; – Katy &#34;You can get five appraisers and five different values. Your job is to be the constant.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business 101 (BYOB)    Email Templates 101    Agent Systems 101    Buyer &amp; Seller Checklists    Want to chat with us? Join the Hustle Humbly Community or send us a message at team@hustlehumblypodcast.com.      Don&#39;t forget to grab our free resources at hustlehumblypodcast.com! Want to support the show? Leave a review on Apple Podcasts or share this episode with a Realtor friend who needs it! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>There&#39;s nothing quite like walking into a listing appointment prepared, only to have the seller slide an appraisal across the table before you can even share your thoughts. In this episode, we dive deep into the sometimes-helpful, often-headache-inducing world of pre-listing appraisals in real estate. Alissa shares a couple of jaw-dropping pricing stories, including one where she was blindsided by an appraisal that came in a full $60K over her estimate—and how she ended up taking the listing anyway (spoiler: she regrets it). Katy and Alissa get real about the pros and cons of pre-listing appraisals, when they&#39;re appropriate, and how they can be both a tool and a trap. You&#39;ll also hear two real-life case studies that show how appraisals can drastically impact seller expectations—and what happens when those numbers just don&#39;t line up with the market. From lessons learned the hard way to advice you can use in your next listing appointment, this episode is packed with insight, encouragement, and some painful pricing truth. If you&#39;ve ever struggled to price a property—or convince a seller that their home isn&#39;t worth what Zillow (or their appraiser) says—this one&#39;s for you.      Here&#39;s what we chat about in this episode:   What is a pre-listing appraisal and why would a seller get one?    Real-life pricing fails (and what we learned from them)    Why appraisals aren&#39;t always reliable in shifting markets    How to talk to sellers about appraisals without losing the listing    Why CMAs and appraisals rarely match    Specific scripts and verbiage to use when appraisals go wrong    The pros and cons of recommending an appraisal yourself    How to position yourself as the pricing expert—even when the appraiser disagrees    Tips for navigating seller emotions and stubborn pricing   Key Quotes/Takeaways &#34;I should&#39;ve gone in with my Alissa mentality: tell them the truth and let the chips fall.&#34; – Alissa &#34;Appraisers are only using data from homes that actually sold. They&#39;re not accounting for what&#39;s sitting on the market today.&#34; – Katy &#34;I prayed I was wrong, but the market proved me right—and the house sat for months.&#34; – Alissa &#34;Sometimes the appraisal says 510 and your gut says 450… and you take the listing anyway. Don&#39;t do that.&#34; – Katy &#34;You can get five appraisers and five different values. Your job is to be the constant.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business 101 (BYOB)    Email Templates 101    Agent Systems 101    Buyer &amp; Seller Checklists    Want to chat with us? Join the Hustle Humbly Community or send us a message at team@hustlehumblypodcast.com.      Don&#39;t forget to grab our free resources at hustlehumblypodcast.com! Want to support the show? Leave a review on Apple Podcasts or share this episode with a Realtor friend who needs it! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5f5c8b1-e5af-4f50-911b-faf8270006b3/image">321: Pre-Listing Appraisals: Helpful or Hindrance?<url></url></image><guid isPermaLink="false">c5f5c8b1-e5af-4f50-911b-faf8270006b3</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5f5c8b1-e5af-4f50-911b-faf8270006b3/file" length="77393856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>102. Run the Play: Win in Any Market With James Shaw<title>102. Run the Play: Win in Any Market With James Shaw</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re back with one of our favorites, James Shaw—our go-to authority for when markets get weird. James runs the Pivot: SHIFT Ahead community of 125,000 agents and has spent the last decade teaching the exact playbook to win when the market turns. Today, we unpack Gary Keller’s book, SHIFT: How Top Real Estate Agents Tackle Tough Times with simple steps you can run today to set goals, generate leads, convert appointments, and price to sell.James reminds us that consistency without value is annoying, and value without consistency is anonymous. That truth runs through everything we cover in this episode: from calculating your LID number—lifestyle, investing, and debt—to doubling down on the lead generation strategies that already work, and cultivating your database so you’re top of mind when people move from “not ready” to “ready.” James also shares practical pricing conversations you can use today. At the core, James brings clarity when he says growth in any market comes from clear goals, real priorities, and focused action.Resources:Read SHIFT: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave JenksJames Shaw’s Pivot: SHIFT Ahead Facebook group and daily mastermindListen: Pivot: SHIFT Ahead daily call podcastListen: Episode 18. Shift and Succeed: Navigating Changes in Real Estate With James ShawOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcastWe’re back with one of our favorites, James Shaw—our go-to authority for when markets get weird. James runs the Pivot: SHIFT Ahead community of 125,000 agents and has spent the last decade teaching the exact playbook to win when the market turns. Today, we unpack Gary Keller’s book, SHIFT: How Top Real Estate Agents Tackle Tough Times with simple steps you can run today to set goals, generate leads, convert appointments, and price to sell.James reminds us that consistency without value is annoying, and value without consistency is anonymous. That truth runs through everything we cover in this episode: from calculating your LID number—lifestyle, investing, and debt—to doubling down on the lead generation strategies that already work, and cultivating your database so you’re top of mind when people move from “not ready” to “ready.” James also shares practical pricing conversations you can use today. At the core, James brings clarity when he says growth in any market comes from clear goals, real priorities, and focused action.Resources:Read SHIFT: How Top Real Estate Agents Tackle Tough Times by Gary Keller, Jay Papasan, and Dave JenksJames Shaw’s Pivot: SHIFT Ahead Facebook group and daily mastermindListen: Pivot: SHIFT Ahead daily call podcastListen: Episode 18. Shift and Succeed: Navigating Changes in Real Estate With James ShawOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d8985b9-2af2-4bd9-980e-701ed2fbf851/image">102. Run the Play: Win in Any Market With James Shaw<url></url></image><guid isPermaLink="false">4d8985b9-2af2-4bd9-980e-701ed2fbf851</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 09:30:19 +0000</pubDate><duration>2460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d8985b9-2af2-4bd9-980e-701ed2fbf851/file" length="59063562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Enhance Your Learning Speed &amp; Health Using Neuroscience Based Protocols | Dr. Poppy Crum<title>Enhance Your Learning Speed &amp; Health Using Neuroscience Based Protocols | Dr. Poppy Crum</title><description>My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the future of health technology. This episode will change the way you think about and use technology and will teach you zero-cost protocols to vastly improve your learning, health and even your home environment.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Poppy&#39;s Cheat Sheet: https://go.hubermanlab.com/xCwHF1e&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Poppy Crum&#xA;&#xA;(2:22) Neuroplasticity &amp; Limits; Homunculus&#xA;&#xA;(8:06) Technology; Environment &amp; Hearing Thresholds; Absolute Pitch&#xA;&#xA;(13:12) Sponsors: David &amp; Helix Sleep&#xA;&#xA;(15:33) Texting, Homunculus, Mapping &amp; Brain; Smartphones&#xA;&#xA;(23:06) Technology, Data Compression, Communication, Smartphones &amp; Acronyms&#xA;&#xA;(30:32) Sensory Data &amp; Bayesian Priors; Video Games &amp; Closed Loop Training&#xA;&#xA;(40:51) Improve Swim Stroke, Analytics &amp; Enhancing Performance, Digital Twin&#xA;&#xA;(46:17) Sponsors: AGZ by AG1 &amp; Rorra&#xA;&#xA;(49:08) Digital Twin; Tool: Learning, AI &amp; Self-Testing&#xA;&#xA;(53:00) AI: Increase Efficacy or Replace Task?, AI &amp; Germane Cognitive Load&#xA;&#xA;(1:02:07) Bread, Process &amp; Appreciation; AI to Optimize Physical Environments&#xA;&#xA;(1:09:43) Awake States &amp; AI; Measure &amp; Modify&#xA;&#xA;(1:16:37) Wearables, Sensors &amp; Measure Internal State; Pupil Size (Pupillometry)&#xA;&#xA;(1:23:58) Sponsor: Function&#xA;&#xA;(1:25:46) Integrative Systems, Body &amp; Environment; Cognitive State &amp; Decision-Making&#xA;&#xA;(1:32:11) Gamification, Developing Good Habits&#xA;&#xA;(1:38:17) Implications of AI, Diminishing Cognitive Skill&#xA;&#xA;(1:41:11) Digital Twins &amp; Examples, Digital Representative; Feedback Loops&#xA;&#xA;(1:50:59) Customize AI; Situational Intelligence, Blind Spots, Work &amp; Health, “Hearables”&#xA;&#xA;(2:01:08) Career Journey, Perception &amp; Technology; Violin, Absolute Pitch&#xA;&#xA;(2:09:44) Incentives &amp; Neuroplasticity; Technology &amp; Performance&#xA;&#xA;(2:13:59) Acoustic Arms Race: Moths, Bats &amp; Echolocation&#xA;&#xA;(2:21:17) Singing to Spiders, Spider Web &amp; Environment Detection; Crickets; Marmosets&#xA;&#xA;(2:31:44) Acknowledgements&#xA;&#xA;(2:33:18) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the future of health technology. This episode will change the way you think about and use technology and will teach you zero-cost protocols to vastly improve your learning, health and even your home environment.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Poppy&#39;s Cheat Sheet: https://go.hubermanlab.com/xCwHF1e&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Poppy Crum&#xA;&#xA;(2:22) Neuroplasticity &amp; Limits; Homunculus&#xA;&#xA;(8:06) Technology; Environment &amp; Hearing Thresholds; Absolute Pitch&#xA;&#xA;(13:12) Sponsors: David &amp; Helix Sleep&#xA;&#xA;(15:33) Texting, Homunculus, Mapping &amp; Brain; Smartphones&#xA;&#xA;(23:06) Technology, Data Compression, Communication, Smartphones &amp; Acronyms&#xA;&#xA;(30:32) Sensory Data &amp; Bayesian Priors; Video Games &amp; Closed Loop Training&#xA;&#xA;(40:51) Improve Swim Stroke, Analytics &amp; Enhancing Performance, Digital Twin&#xA;&#xA;(46:17) Sponsors: AGZ by AG1 &amp; Rorra&#xA;&#xA;(49:08) Digital Twin; Tool: Learning, AI &amp; Self-Testing&#xA;&#xA;(53:00) AI: Increase Efficacy or Replace Task?, AI &amp; Germane Cognitive Load&#xA;&#xA;(1:02:07) Bread, Process &amp; Appreciation; AI to Optimize Physical Environments&#xA;&#xA;(1:09:43) Awake States &amp; AI; Measure &amp; Modify&#xA;&#xA;(1:16:37) Wearables, Sensors &amp; Measure Internal State; Pupil Size (Pupillometry)&#xA;&#xA;(1:23:58) Sponsor: Function&#xA;&#xA;(1:25:46) Integrative Systems, Body &amp; Environment; Cognitive State &amp; Decision-Making&#xA;&#xA;(1:32:11) Gamification, Developing Good Habits&#xA;&#xA;(1:38:17) Implications of AI, Diminishing Cognitive Skill&#xA;&#xA;(1:41:11) Digital Twins &amp; Examples, Digital Representative; Feedback Loops&#xA;&#xA;(1:50:59) Customize AI; Situational Intelligence, Blind Spots, Work &amp; Health, “Hearables”&#xA;&#xA;(2:01:08) Career Journey, Perception &amp; Technology; Violin, Absolute Pitch&#xA;&#xA;(2:09:44) Incentives &amp; Neuroplasticity; Technology &amp; Performance&#xA;&#xA;(2:13:59) Acoustic Arms Race: Moths, Bats &amp; Echolocation&#xA;&#xA;(2:21:17) Singing to Spiders, Spider Web &amp; Environment Detection; Crickets; Marmosets&#xA;&#xA;(2:31:44) Acknowledgements&#xA;&#xA;(2:33:18) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/649e7b8d-79e3-40db-8408-aeac414cbbc9/image">Enhance Your Learning Speed &amp; Health Using Neuroscience Based Protocols | Dr. Poppy Crum<url></url></image><guid isPermaLink="false">649e7b8d-79e3-40db-8408-aeac414cbbc9</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 08:00:00 +0000</pubDate><duration>9365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/649e7b8d-79e3-40db-8408-aeac414cbbc9/file" length="112635334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seth Green | Club Random with Bill Maher<title>Seth Green | Club Random with Bill Maher</title><description>Bill Maher sits down with Seth Green for a fast, funny conversation that zig-zags from Hollywood war stories to pop-culture philosophy – including a wild night on the town with Macaulay Culkin, Andy Dick, and Marilyn Manson that went spectacularly sideways. They trade notes on weed, hemp, and the myth-versus-merit of CBD, then dive into the child-actor reality – Gary Coleman’s hard truths, “fame without money,” and how Seth managed to avoid the pitfalls. From MTV Awards and Punk’d pranks to the anniversaries of Smashing Pumpkins and Green Day’s Dookie and American Idiot, they rewind to MTV Cribs, recount an undercover poker prank, and even debate the most important question of all: are comic books literature?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;  Find Zyn at a store near you at https://www.zyn.com/find&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Seth Green for a fast, funny conversation that zig-zags from Hollywood war stories to pop-culture philosophy – including a wild night on the town with Macaulay Culkin, Andy Dick, and Marilyn Manson that went spectacularly sideways. They trade notes on weed, hemp, and the myth-versus-merit of CBD, then dive into the child-actor reality – Gary Coleman’s hard truths, “fame without money,” and how Seth managed to avoid the pitfalls. From MTV Awards and Punk’d pranks to the anniversaries of Smashing Pumpkins and Green Day’s Dookie and American Idiot, they rewind to MTV Cribs, recount an undercover poker prank, and even debate the most important question of all: are comic books literature?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;  Get $10 off your first month’s subscription and free shipping at https://www.nutrafol.com and enter promo code RANDOM &#xA;&#xA;  Find Zyn at a store near you at https://www.zyn.com/find&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f2b555a-aaa8-4e96-b6e2-fd09973e8bbf/image">Seth Green | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">3f2b555a-aaa8-4e96-b6e2-fd09973e8bbf</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 07:00:00 +0000</pubDate><duration>4273</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f2b555a-aaa8-4e96-b6e2-fd09973e8bbf/file" length="68496448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!<title>Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!</title><description>Are We Living Through the BIGGEST Crisis of Purpose &amp; Meaning in History?&#xA;&#xA;3 in 5 young Americans believe that their life lacks purpose. This isn’t just a statistic, it’s a silent epidemic reshaping mental health, identity and future...So, how do we fix it?&#xA;&#xA;&#xA;&#xA;In this DOAC debate, Greg Koukl (Christian), Alex O’Connor (atheist), and Dr K (psychiatrist) explore why so many feel lost, whether God is the answer, how death anxiety drives our search for meaning, and how YOU can find direction…today. &#xA;&#xA;&#xA;This isn’t just a discussion. It’s a confrontation with life’s hardest challenge: finding meaning, and how faith, reason, and spirituality compete to fill the void.&#xA;&#xA;&#xA;Greg Koukl is a Christian apologist, speaker, and founder of Stand to Reason, Alex O’Connor is a philosopher, writer, and host of the Cosmic Skeptic channel, and Dr K, is a Harvard-trained psychiatrist, mental health educator, and co-founder of Healthy Gamer. &#xA;&#xA;&#xA;&#xA;Together, they discuss: &#xA;&#xA;◼️If God gave you a purpose…what does that actually mean?&#xA;&#xA;◼️Why “do what makes you happy” is terrible advice for finding meaning&#xA;&#xA;◼️How comfort is quietly killing your sense of purpose&#xA;&#xA;◼️The shocking truth about modern loneliness and identity loss&#xA;&#xA;◼️The “paperclip problem” that exposes religion&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:27) Atheist vs Christian vs Spiritualist&#xA;(05:24) What Is Purpose?&#xA;(12:56) Is Meaning Necessary?&#xA;(17:24) What&#39;s the Point of This Conversation?&#xA;(18:53) Can Humanity Find Its Purpose?&#xA;(36:55) Is It Important to Be Curious About God?&#xA;(42:14) Is Modern Society the Reason for a Meaning Crisis?&#xA;(42:46) What Is Meaning and Why Do People Feel the Lack of It?&#xA;(51:20) The Problem of Consciousness&#xA;(1:06:56) How to Find Meaning&#xA;(1:25:45) Is Agnosticism the Truth?&#xA;(1:35:13) Ads&#xA;(1:36:11) Do We Each Have a Specific Purpose or Is It Self-Chosen?&#xA;(1:39:59) Dharma and Karma&#xA;(1:48:28) Can We Have a Fulfilling Life Without a Transcendent Purpose?&#xA;(2:20:02) Ads&#xA;(2:22:23) How to Create a Meaningful Life as an Agnostic&#xA;(2:40:05) Is Alex on His Way to Getting Closer to God?&#xA;(2:51:59) How to Remove the Feeling of Being Lost in Life&#xA;(3:05:23) What to Do When You Feel Stuck&#xA;(3:11:27) Closing Thoughts&#xA;&#xA;&#xA;Follow Alex: &#xA;&#xA;YouTube: http://bit.ly/3KCRM0B &#xA;&#xA;Substack: http://bit.ly/46GsExC &#xA;&#xA;Instagram: https://bit.ly/4mBNW5o &#xA;&#xA;&#xA;&#xA;Follow Greg:&#xA;&#xA;X - https://bit.ly/4nMy80v &#xA;&#xA;Stand to Reason - https://bit.ly/4pFtYJG &#xA;&#xA;A Gift to DOAC Listeners from Stand to Reason: Download &#34;How God Rescues Broken Souls” from Greg Koukl’s book, The Story of Reality, at http://bit.ly/3It65o4 &#xA;&#xA;You can purchase ‘The Story of Reality’, here: https://amzn.to/4nGNft3 &#xA;&#xA;&#xA;Follow Dr K: &#xA;&#xA;YouTube - https://bit.ly/48wUuig &#xA;&#xA;Instagram - https://bit.ly/48xxSy3 &#xA;&#xA;Twitch - https://bit.ly/42zkAO3 &#xA;&#xA;HealthyGamerGG Podcast - https://bit.ly/42gCFAf &#xA;&#xA;You can find out more about Dr K’s guide to mental health, here: https://bit.ly/4nUKjZm &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN  &#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin&#xA;&#xA;Function Health - https://Functionhealth.com/DOAC with code DOAC100 for $100 towards your membership</description><encoded></encoded><summary>Are We Living Through the BIGGEST Crisis of Purpose &amp; Meaning in History?&#xA;&#xA;3 in 5 young Americans believe that their life lacks purpose. This isn’t just a statistic, it’s a silent epidemic reshaping mental health, identity and future...So, how do we fix it?&#xA;&#xA;&#xA;&#xA;In this DOAC debate, Greg Koukl (Christian), Alex O’Connor (atheist), and Dr K (psychiatrist) explore why so many feel lost, whether God is the answer, how death anxiety drives our search for meaning, and how YOU can find direction…today. &#xA;&#xA;&#xA;This isn’t just a discussion. It’s a confrontation with life’s hardest challenge: finding meaning, and how faith, reason, and spirituality compete to fill the void.&#xA;&#xA;&#xA;Greg Koukl is a Christian apologist, speaker, and founder of Stand to Reason, Alex O’Connor is a philosopher, writer, and host of the Cosmic Skeptic channel, and Dr K, is a Harvard-trained psychiatrist, mental health educator, and co-founder of Healthy Gamer. &#xA;&#xA;&#xA;&#xA;Together, they discuss: &#xA;&#xA;◼️If God gave you a purpose…what does that actually mean?&#xA;&#xA;◼️Why “do what makes you happy” is terrible advice for finding meaning&#xA;&#xA;◼️How comfort is quietly killing your sense of purpose&#xA;&#xA;◼️The shocking truth about modern loneliness and identity loss&#xA;&#xA;◼️The “paperclip problem” that exposes religion&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:27) Atheist vs Christian vs Spiritualist&#xA;(05:24) What Is Purpose?&#xA;(12:56) Is Meaning Necessary?&#xA;(17:24) What&#39;s the Point of This Conversation?&#xA;(18:53) Can Humanity Find Its Purpose?&#xA;(36:55) Is It Important to Be Curious About God?&#xA;(42:14) Is Modern Society the Reason for a Meaning Crisis?&#xA;(42:46) What Is Meaning and Why Do People Feel the Lack of It?&#xA;(51:20) The Problem of Consciousness&#xA;(1:06:56) How to Find Meaning&#xA;(1:25:45) Is Agnosticism the Truth?&#xA;(1:35:13) Ads&#xA;(1:36:11) Do We Each Have a Specific Purpose or Is It Self-Chosen?&#xA;(1:39:59) Dharma and Karma&#xA;(1:48:28) Can We Have a Fulfilling Life Without a Transcendent Purpose?&#xA;(2:20:02) Ads&#xA;(2:22:23) How to Create a Meaningful Life as an Agnostic&#xA;(2:40:05) Is Alex on His Way to Getting Closer to God?&#xA;(2:51:59) How to Remove the Feeling of Being Lost in Life&#xA;(3:05:23) What to Do When You Feel Stuck&#xA;(3:11:27) Closing Thoughts&#xA;&#xA;&#xA;Follow Alex: &#xA;&#xA;YouTube: http://bit.ly/3KCRM0B &#xA;&#xA;Substack: http://bit.ly/46GsExC &#xA;&#xA;Instagram: https://bit.ly/4mBNW5o &#xA;&#xA;&#xA;&#xA;Follow Greg:&#xA;&#xA;X - https://bit.ly/4nMy80v &#xA;&#xA;Stand to Reason - https://bit.ly/4pFtYJG &#xA;&#xA;A Gift to DOAC Listeners from Stand to Reason: Download &#34;How God Rescues Broken Souls” from Greg Koukl’s book, The Story of Reality, at http://bit.ly/3It65o4 &#xA;&#xA;You can purchase ‘The Story of Reality’, here: https://amzn.to/4nGNft3 &#xA;&#xA;&#xA;Follow Dr K: &#xA;&#xA;YouTube - https://bit.ly/48wUuig &#xA;&#xA;Instagram - https://bit.ly/48xxSy3 &#xA;&#xA;Twitch - https://bit.ly/42zkAO3 &#xA;&#xA;HealthyGamerGG Podcast - https://bit.ly/42gCFAf &#xA;&#xA;You can find out more about Dr K’s guide to mental health, here: https://bit.ly/4nUKjZm &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Adobe Express - http://ADOBE.LY/STEVEN  &#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin&#xA;&#xA;Function Health - https://Functionhealth.com/DOAC with code DOAC100 for $100 towards your membership</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3040b6f-c793-4329-9fc9-e8373a2237f2/image">Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!<url></url></image><guid isPermaLink="false">b3040b6f-c793-4329-9fc9-e8373a2237f2</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 05:00:00 +0000</pubDate><duration>12077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3040b6f-c793-4329-9fc9-e8373a2237f2/file" length="144933199" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Shocking Truth About Other People Will Change Your Life<title>This Shocking Truth About Other People Will Change Your Life</title><description>What if the world became a better place by becoming better, more authentic versions of ourselves?&#xA;&#xA;Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integrity and authenticity, and to make a positive impact.&#xA;&#xA;But we’re caught in a collective illusion - where the loudest voices dominate 80% of the headlines, social media, and public conversation.&#xA;&#xA;If there’s one episode to share with someone who’s feeling discouraged about the state of the world, it’s this one.&#xA;&#xA;In this powerful conversation, Mel sits down with Dr. Todd Rose, co-founder and CEO of the think tank Populace, which is on a mission to use data to ensure that all people have the opportunity to pursue fulfilling lives.&#xA;&#xA;He was also a professor at Harvard University’s Graduate School of Education, where he earned his PhD and founded the Laboratory for the Science of Individuality.&#xA;&#xA;Dr. Rose has analyzed the largest dataset ever collected on what people actually want in life based not on what they share publicly, but what they admit privately, when they’re telling the truth.&#xA;&#xA;The data is clear: we are more alike than we are different. And the small, authentic choices we make every day can have a ripple effect that changes culture at scale.&#xA;&#xA;He also shares a remarkable moment in history that proves real change doesn’t start with the majority - it starts with a few people who dare to live honestly.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- Why the world feels more polarized than it really is- What people actually want in life, according to the data&#xA;&#xA;- How the media and social platforms distort what most people believe- Why authenticity makes you happier, stronger, and more impactful- How your personal choices create ripple effects with global impact- Practical steps to live more truthfully and reclaim your voice&#xA;&#xA;This conversation will change how you see the world — and your place in it.&#xA;&#xA;If there’s one episode to listen to and share, it’s this one.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning&#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>What if the world became a better place by becoming better, more authentic versions of ourselves?&#xA;&#xA;Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integrity and authenticity, and to make a positive impact.&#xA;&#xA;But we’re caught in a collective illusion - where the loudest voices dominate 80% of the headlines, social media, and public conversation.&#xA;&#xA;If there’s one episode to share with someone who’s feeling discouraged about the state of the world, it’s this one.&#xA;&#xA;In this powerful conversation, Mel sits down with Dr. Todd Rose, co-founder and CEO of the think tank Populace, which is on a mission to use data to ensure that all people have the opportunity to pursue fulfilling lives.&#xA;&#xA;He was also a professor at Harvard University’s Graduate School of Education, where he earned his PhD and founded the Laboratory for the Science of Individuality.&#xA;&#xA;Dr. Rose has analyzed the largest dataset ever collected on what people actually want in life based not on what they share publicly, but what they admit privately, when they’re telling the truth.&#xA;&#xA;The data is clear: we are more alike than we are different. And the small, authentic choices we make every day can have a ripple effect that changes culture at scale.&#xA;&#xA;He also shares a remarkable moment in history that proves real change doesn’t start with the majority - it starts with a few people who dare to live honestly.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;- Why the world feels more polarized than it really is- What people actually want in life, according to the data&#xA;&#xA;- How the media and social platforms distort what most people believe- Why authenticity makes you happier, stronger, and more impactful- How your personal choices create ripple effects with global impact- Practical steps to live more truthfully and reclaim your voice&#xA;&#xA;This conversation will change how you see the world — and your place in it.&#xA;&#xA;If there’s one episode to listen to and share, it’s this one.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning&#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e01c9c2-a9eb-40fe-9631-5f50556a4383/image">This Shocking Truth About Other People Will Change Your Life<url></url></image><guid isPermaLink="false">6e01c9c2-a9eb-40fe-9631-5f50556a4383</guid><clipId></clipId><pubDate>Mon, 29 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e01c9c2-a9eb-40fe-9631-5f50556a4383/file" length="86788004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greek Myths: Sex, Drugs &amp; Tragedy (Part 3)<title>Greek Myths: Sex, Drugs &amp; Tragedy (Part 3)</title><description>Who was Dionysus, the son of Zeus, and Greek god of ecstasy, revelry and madness? Why was he so central to the ancient Greeks? What is the story of the Bacchae, the play in which a young man is ripped apart by the handmaidens of the goddess Artemis? What did it mean to be a Bacchae, one of the followers of Dionysus, and what shocking acts did it entail? Why were female cults like this believed to be integral to the survival of Athens? How did Dionysus’ cult subvert all the conventions of Ancient Greek society? What hedonistic revels occurred at his festivals every year? And, what hidden secrets about his historical origins have been unlocked by subsequent archaeological discoveries…?&#xA;&#xA;Join Tom and Dominic as they discuss one of the most exotic and erotic of the Greek gods: Dionysus, and the origins of The Bacchae, the tragedy that immortalised his story, but also transformed Greek drama, and thereby the world, forever…&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Bruno Di Castri + Jack Meek&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Dionysus, the son of Zeus, and Greek god of ecstasy, revelry and madness? Why was he so central to the ancient Greeks? What is the story of the Bacchae, the play in which a young man is ripped apart by the handmaidens of the goddess Artemis? What did it mean to be a Bacchae, one of the followers of Dionysus, and what shocking acts did it entail? Why were female cults like this believed to be integral to the survival of Athens? How did Dionysus’ cult subvert all the conventions of Ancient Greek society? What hedonistic revels occurred at his festivals every year? And, what hidden secrets about his historical origins have been unlocked by subsequent archaeological discoveries…?&#xA;&#xA;Join Tom and Dominic as they discuss one of the most exotic and erotic of the Greek gods: Dionysus, and the origins of The Bacchae, the tragedy that immortalised his story, but also transformed Greek drama, and thereby the world, forever…&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Bruno Di Castri + Jack Meek&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5959cd3-26c2-49e9-99f8-9bec84581372/image">Greek Myths: Sex, Drugs &amp; Tragedy (Part 3)<url></url></image><guid isPermaLink="false">b5959cd3-26c2-49e9-99f8-9bec84581372</guid><clipId></clipId><pubDate>Sun, 28 Sep 2025 23:05:00 +0000</pubDate><duration>3874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5959cd3-26c2-49e9-99f8-9bec84581372/file" length="45916407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: Charlie Kirk, Part Deux<title>BONUS: Charlie Kirk, Part Deux</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs promised, here’s a brief follow-up conversation on the Kirk of it all: one half news updates, and one half cultural analysis on the ongoing political fallout from Kirk’s murder. </description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comAs promised, here’s a brief follow-up conversation on the Kirk of it all: one half news updates, and one half cultural analysis on the ongoing political fallout from Kirk’s murder. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98b77629-72ef-4f63-a41c-98976bb83ccf/image">BONUS: Charlie Kirk, Part Deux<url></url></image><guid isPermaLink="false">98b77629-72ef-4f63-a41c-98976bb83ccf</guid><clipId></clipId><pubDate>Sun, 28 Sep 2025 11:35:23 +0000</pubDate><duration>308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98b77629-72ef-4f63-a41c-98976bb83ccf/file" length="3694666" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>DAVID SENRA: Daniel Ek, Spotify<title>DAVID SENRA: Daniel Ek, Spotify</title><description>I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra.&#xA;&#xA;For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among creatives, athletes and other world-class performers.&#xA;&#xA;This first episode of the podcast is with Daniel Ek, the co-founder and CEO of Spotify. It&#39;s an absolutely spectacular conversation that I&#39;m certain you&#39;ll enjoy.&#xA;&#xA;With episode one of David Senra now available, please be sure to subscribe wherever you’re listening so you don&#39;t miss future episodes.&#xA;&#xA;You can also subscribe to the podcast on the platforms below.&#xA;&#xA;Spotify: https://spti.fi/TVrr557&#xA;&#xA;Apple Podcasts: https://apple.co/3WaK1S6&#xA;&#xA;YouTube: https://www.youtube.com/@davidsenra&#xA;&#xA;X: https://x.com/davidsenra&#xA;&#xA;Chapters&#xA;&#xA;(0:00) Introduction from Dr. Andrew Huberman  &#xA;&#xA;(1:13) Reflecting on a Life-Changing Conversation  &#xA;&#xA;(2:30) Optimizing for Impact Over Happiness  &#xA;&#xA;(5:21) The Journey of Self-Motivation  &#xA;&#xA;(10:11) The Importance of Trust and Relationships  &#xA;&#xA;(15:37) The Role of Criticism and Self-Reflection  &#xA;&#xA;(17:37) The Evolution of an Entrepreneur  &#xA;&#xA;(23:27) Building a Company True to Yourself  &#xA;&#xA;(34:56) The Power of Trust in Business  &#xA;&#xA;(42:25) Intellectual Humility and Learning from Others  &#xA;&#xA;(42:49) Shadowing Leaders for Growth  &#xA;&#xA;(45:01) Learning from Mark Zuckerberg  &#xA;&#xA;(48:15) Balancing Personal Taste and Metrics in Product Decisions  &#xA;&#xA;(53:35) The Evolution of Leadership at Spotify  &#xA;&#xA;(59:13) Building a Company That Outlasts the Founder  &#xA;&#xA;(1:15:25) Managing Energy Over Time  &#xA;&#xA;(1:25:31) The Never-Ending Game of Life  &#xA;&#xA;(1:25:54) Lessons from Henry Ford  &#xA;&#xA;(1:27:08) The Value of Solving Problems  &#xA;&#xA;(1:31:42) The Importance of Quality  &#xA;&#xA;(1:37:20) The Power of Focus and Patience  &#xA;&#xA;(1:54:32) Balancing Work and Life  &#xA;&#xA;(2:00:25) The Journey of Self-Discovery  &#xA;&#xA;(2:08:43) Final Reflections and Gratitude&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra.&#xA;&#xA;For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among creatives, athletes and other world-class performers.&#xA;&#xA;This first episode of the podcast is with Daniel Ek, the co-founder and CEO of Spotify. It&#39;s an absolutely spectacular conversation that I&#39;m certain you&#39;ll enjoy.&#xA;&#xA;With episode one of David Senra now available, please be sure to subscribe wherever you’re listening so you don&#39;t miss future episodes.&#xA;&#xA;You can also subscribe to the podcast on the platforms below.&#xA;&#xA;Spotify: https://spti.fi/TVrr557&#xA;&#xA;Apple Podcasts: https://apple.co/3WaK1S6&#xA;&#xA;YouTube: https://www.youtube.com/@davidsenra&#xA;&#xA;X: https://x.com/davidsenra&#xA;&#xA;Chapters&#xA;&#xA;(0:00) Introduction from Dr. Andrew Huberman  &#xA;&#xA;(1:13) Reflecting on a Life-Changing Conversation  &#xA;&#xA;(2:30) Optimizing for Impact Over Happiness  &#xA;&#xA;(5:21) The Journey of Self-Motivation  &#xA;&#xA;(10:11) The Importance of Trust and Relationships  &#xA;&#xA;(15:37) The Role of Criticism and Self-Reflection  &#xA;&#xA;(17:37) The Evolution of an Entrepreneur  &#xA;&#xA;(23:27) Building a Company True to Yourself  &#xA;&#xA;(34:56) The Power of Trust in Business  &#xA;&#xA;(42:25) Intellectual Humility and Learning from Others  &#xA;&#xA;(42:49) Shadowing Leaders for Growth  &#xA;&#xA;(45:01) Learning from Mark Zuckerberg  &#xA;&#xA;(48:15) Balancing Personal Taste and Metrics in Product Decisions  &#xA;&#xA;(53:35) The Evolution of Leadership at Spotify  &#xA;&#xA;(59:13) Building a Company That Outlasts the Founder  &#xA;&#xA;(1:15:25) Managing Energy Over Time  &#xA;&#xA;(1:25:31) The Never-Ending Game of Life  &#xA;&#xA;(1:25:54) Lessons from Henry Ford  &#xA;&#xA;(1:27:08) The Value of Solving Problems  &#xA;&#xA;(1:31:42) The Importance of Quality  &#xA;&#xA;(1:37:20) The Power of Focus and Patience  &#xA;&#xA;(1:54:32) Balancing Work and Life  &#xA;&#xA;(2:00:25) The Journey of Self-Discovery  &#xA;&#xA;(2:08:43) Final Reflections and Gratitude&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00fead7c-3775-49d5-9c36-e600fa1dcbe6/image">DAVID SENRA: Daniel Ek, Spotify<url></url></image><guid isPermaLink="false">00fead7c-3775-49d5-9c36-e600fa1dcbe6</guid><clipId></clipId><pubDate>Sun, 28 Sep 2025 08:00:00 +0000</pubDate><duration>7823</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00fead7c-3775-49d5-9c36-e600fa1dcbe6/file" length="93961869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #708: Aidan Walker, Rep. Nancy Mace, Michael Smerconish<title>Ep. #708: Aidan Walker, Rep. Nancy Mace, Michael Smerconish</title><description>Bill’s guests are Aidan Walker, Rep. Nancy Mace, Michael Smerconish (Originally aired 9/26/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Aidan Walker, Rep. Nancy Mace, Michael Smerconish (Originally aired 9/26/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68accde4-512d-4691-821b-585f1679b37e/image">Ep. #708: Aidan Walker, Rep. Nancy Mace, Michael Smerconish<url></url></image><guid isPermaLink="false">68accde4-512d-4691-821b-585f1679b37e</guid><clipId></clipId><pubDate>Sat, 27 Sep 2025 07:00:00 +0000</pubDate><duration>3589</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68accde4-512d-4691-821b-585f1679b37e/file" length="41349020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5970<title>Notowanie 5970</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47c97259-49d8-4eeb-8430-49dbe394cb6d/image">Notowanie 5970<url></url></image><guid isPermaLink="false">47c97259-49d8-4eeb-8430-49dbe394cb6d</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47c97259-49d8-4eeb-8430-49dbe394cb6d/file" length="9580427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cindy Sherman: KARMA CHAMELEON!<title>Cindy Sherman: KARMA CHAMELEON!</title><description>Ohhh we don&#39;t often do alive artists, but when we do we tend to shit on Robert Longo because we mixed him up with Robert Smithson… hatred can be dumbing in that way... So if you love Cindy, but you hate Spiral Jetty... THIS ONE IS FOR YOU! Come join us as we talk about our intensely private, driven, and disruptor Cindy Sherman!Xoxo,&#xA;- The BB&#39;s&#xA; &#xA;Music: &#xA;Visualize: Whispers in the Wind Eva Hummingbird&#xA;Outtro: Fright Night Christoffer Moe Ditvelsen&#xA;All music is sourced and paid for from Epidemic Sound, so they may not be readily available on regular streaming services.&#xA; </description><encoded></encoded><summary>Ohhh we don&#39;t often do alive artists, but when we do we tend to shit on Robert Longo because we mixed him up with Robert Smithson… hatred can be dumbing in that way... So if you love Cindy, but you hate Spiral Jetty... THIS ONE IS FOR YOU! Come join us as we talk about our intensely private, driven, and disruptor Cindy Sherman!Xoxo,&#xA;- The BB&#39;s&#xA; &#xA;Music: &#xA;Visualize: Whispers in the Wind Eva Hummingbird&#xA;Outtro: Fright Night Christoffer Moe Ditvelsen&#xA;All music is sourced and paid for from Epidemic Sound, so they may not be readily available on regular streaming services.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e18f27ee-349b-4821-9fc1-23660af81efd/image">Cindy Sherman: KARMA CHAMELEON!<url></url></image><guid isPermaLink="false">e18f27ee-349b-4821-9fc1-23660af81efd</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 15:07:51 -0300</pubDate><duration>3948</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e18f27ee-349b-4821-9fc1-23660af81efd/file" length="45104709" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sept. 2025 Housing Market Update: Mild Correction, Any Signs of a Crash?<title>Sept. 2025 Housing Market Update: Mild Correction, Any Signs of a Crash?</title><description>We can definitively say it now: the buyer’s market is here. &#xA;&#xA;&#xA;&#xA;The housing market is cooling down, but the deals are heating up as a “mild” correction slows down hot markets and gives buyers even more power in cold ones. With it comes buying opportunities—ones that real estate investors have been starved of over the past few years. You can negotiate for more, offer less, and lock in a lower mortgage rate than last year.&#xA;&#xA;&#xA;&#xA;The question is: will this correction turn into a full-blown housing crash? Dave’s giving you his honest (and data-backed) opinion in this September 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Mortgage delinquencies are rising rapidly in one subset of the market, the crash-bro clickbaiters say it’s a sign of a coming housing apocalypse—are they finally right about something? One thing is certain: a few housing markets across the US are in danger of slipping into an even more oversupplied market. But, with new data showing that sellers are quitting and walking away, will this reverse the worrying trend?&#xA;&#xA;&#xA;&#xA;Stick around, we’ve got your housing market update without the hype. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “mild” housing market correction: what it means and whether it’ll become a crash &#xA;&#xA;Updated home price predictions and how much prices will rise/fall by the end of the year &#xA;&#xA;Signs that you can start confidently bidding under asking price (but by how much?)&#xA;&#xA;Why inventory is beginning to reverse (have sellers finally had enough?)&#xA;&#xA;Mortgage delinquencies are rising: who’s affected and could it lead to foreclosures?&#xA;&#xA;What investors should do now to prepare to buy discounted deals (be patient!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1179&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We can definitively say it now: the buyer’s market is here. &#xA;&#xA;&#xA;&#xA;The housing market is cooling down, but the deals are heating up as a “mild” correction slows down hot markets and gives buyers even more power in cold ones. With it comes buying opportunities—ones that real estate investors have been starved of over the past few years. You can negotiate for more, offer less, and lock in a lower mortgage rate than last year.&#xA;&#xA;&#xA;&#xA;The question is: will this correction turn into a full-blown housing crash? Dave’s giving you his honest (and data-backed) opinion in this September 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Mortgage delinquencies are rising rapidly in one subset of the market, the crash-bro clickbaiters say it’s a sign of a coming housing apocalypse—are they finally right about something? One thing is certain: a few housing markets across the US are in danger of slipping into an even more oversupplied market. But, with new data showing that sellers are quitting and walking away, will this reverse the worrying trend?&#xA;&#xA;&#xA;&#xA;Stick around, we’ve got your housing market update without the hype. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “mild” housing market correction: what it means and whether it’ll become a crash &#xA;&#xA;Updated home price predictions and how much prices will rise/fall by the end of the year &#xA;&#xA;Signs that you can start confidently bidding under asking price (but by how much?)&#xA;&#xA;Why inventory is beginning to reverse (have sellers finally had enough?)&#xA;&#xA;Mortgage delinquencies are rising: who’s affected and could it lead to foreclosures?&#xA;&#xA;What investors should do now to prepare to buy discounted deals (be patient!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1179&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/daf6f931-0ba7-4629-a774-088ecaf44281/image">Sept. 2025 Housing Market Update: Mild Correction, Any Signs of a Crash?<url></url></image><guid isPermaLink="false">daf6f931-0ba7-4629-a774-088ecaf44281</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 11:00:00 +0000</pubDate><duration>1938</duration><enclosure url="https://podcasts.bajan.us/podcastitems/daf6f931-0ba7-4629-a774-088ecaf44281/file" length="84048297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e10 - Clap One More Time and I&#39;ll kill Myself feat Mattie Lubchansky<title>Real Time s3e10 - Clap One More Time and I&#39;ll kill Myself feat Mattie Lubchansky</title><description>I know, it&#39;s late, sorry I&#39;m not perfect!!!The first 45 minutes the audio is kind of janky due to my assuming Streamyard wouldn&#39;t just suddenly change up my settings for no reason, but here is a very fun episode with writer and illustrator Mattie Lubchansky. As the result of having an extremely long commute early in her career, Mattie may be in the top five guests when it comes to how much Real Time they have ingested prior to being on the show, but that doesn&#39;t leave her any less aghast at what this episode has in store for her! There&#39;s a really... odd New Rule in this one.Get Mattie&#39;s book Simplicity here! Listen to No Gods, No Mayors! Also Listen to Temporal Culture War!Support I Hate Bill Maher on Patreon  Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I know, it&#39;s late, sorry I&#39;m not perfect!!!The first 45 minutes the audio is kind of janky due to my assuming Streamyard wouldn&#39;t just suddenly change up my settings for no reason, but here is a very fun episode with writer and illustrator Mattie Lubchansky. As the result of having an extremely long commute early in her career, Mattie may be in the top five guests when it comes to how much Real Time they have ingested prior to being on the show, but that doesn&#39;t leave her any less aghast at what this episode has in store for her! There&#39;s a really... odd New Rule in this one.Get Mattie&#39;s book Simplicity here! Listen to No Gods, No Mayors! Also Listen to Temporal Culture War!Support I Hate Bill Maher on Patreon  Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69bb06d5-2471-4fc9-b56f-262a2e18965c/image">Real Time s3e10 - Clap One More Time and I&#39;ll kill Myself feat Mattie Lubchansky<url></url></image><guid isPermaLink="false">69bb06d5-2471-4fc9-b56f-262a2e18965c</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69bb06d5-2471-4fc9-b56f-262a2e18965c/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang<title>Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang</title><description>Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice.&#xA;&#xA;&#xA;&#xA;In today&#39;s Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an instrument and mastering tools like pitch, melody, and pace, here&#39;s how to captivate a room using your voice.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: ⁠https://g2ul0.app.link/xkVmqWUZWWb⁠&#xA;&#xA;Apple:⁠ https://g2ul0.app.link/IHdMsK1ZWWb⁠&#xA;&#xA;Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠</description><encoded></encoded><summary>Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice.&#xA;&#xA;&#xA;&#xA;In today&#39;s Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an instrument and mastering tools like pitch, melody, and pace, here&#39;s how to captivate a room using your voice.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: ⁠https://g2ul0.app.link/xkVmqWUZWWb⁠&#xA;&#xA;Apple:⁠ https://g2ul0.app.link/IHdMsK1ZWWb⁠&#xA;&#xA;Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21515499-75a8-4c59-888c-692793c88120/image">Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang<url></url></image><guid isPermaLink="false">21515499-75a8-4c59-888c-692793c88120</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 05:00:00 +0000</pubDate><duration>1255</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21515499-75a8-4c59-888c-692793c88120/file" length="15070355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Free as a Verb: Art, Speech, and Conflict in Antebellum America<title>Free as a Verb: Art, Speech, and Conflict in Antebellum America</title><description>What did “free speech” mean before the Civil War...and what did it cost? Today, I&#39;m exploring how Americans have debated the meaning of liberty through words, images, and even violence beginning with Samuel Jennings’s 1792 painting &#39;Liberty Displaying the Arts and Sciences&#39; in 1790. Commissioned by Philadelphia’s Library Company, this version of liberty is imagined as a goddess who uses her staff to bestow knowledge and emancipation. &#xA;&#xA;Fast forward six decades, and a very different rod appears in the infamous 1856 caning of Senator Charles Sumner, captured in the print engraving &#39;Southern Chivalry.&#39; Here, a gold-topped cane becomes a weapon to silence anti-slavery speech on the Senate floor.&#xA;&#xA;Along the way, we’ll trace how abolitionists like Benjamin Franklin, John Quincy Adams, and Frederick Douglass defended speech as action, not abstraction, and how attempts to gag or punish words have only sharpened conflict in American history.&#xA;&#xA;Today&#39;s Works: Samuel Jennings, ‘Liberty Displaying the Arts and Sciences, or The Genius of America Encouraging the Emancipation of the Blacks’ (c. 1792). Library Company of Philadelphia.&#xA;&#xA;and &#xA;&#xA;John L. Magee, ‘Southern chivalry - argument versus clubs.’ 1856.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</description><encoded></encoded><summary>What did “free speech” mean before the Civil War...and what did it cost? Today, I&#39;m exploring how Americans have debated the meaning of liberty through words, images, and even violence beginning with Samuel Jennings’s 1792 painting &#39;Liberty Displaying the Arts and Sciences&#39; in 1790. Commissioned by Philadelphia’s Library Company, this version of liberty is imagined as a goddess who uses her staff to bestow knowledge and emancipation. &#xA;&#xA;Fast forward six decades, and a very different rod appears in the infamous 1856 caning of Senator Charles Sumner, captured in the print engraving &#39;Southern Chivalry.&#39; Here, a gold-topped cane becomes a weapon to silence anti-slavery speech on the Senate floor.&#xA;&#xA;Along the way, we’ll trace how abolitionists like Benjamin Franklin, John Quincy Adams, and Frederick Douglass defended speech as action, not abstraction, and how attempts to gag or punish words have only sharpened conflict in American history.&#xA;&#xA;Today&#39;s Works: Samuel Jennings, ‘Liberty Displaying the Arts and Sciences, or The Genius of America Encouraging the Emancipation of the Blacks’ (c. 1792). Library Company of Philadelphia.&#xA;&#xA;and &#xA;&#xA;John L. Magee, ‘Southern chivalry - argument versus clubs.’ 1856.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a43cdc9e-089b-40e4-916f-5ab590e53e8d/image">Free as a Verb: Art, Speech, and Conflict in Antebellum America<url></url></image><guid isPermaLink="false">a43cdc9e-089b-40e4-916f-5ab590e53e8d</guid><clipId></clipId><pubDate>Fri, 26 Sep 2025 04:00:00 +0000</pubDate><duration>2667</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a43cdc9e-089b-40e4-916f-5ab590e53e8d/file" length="20289439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5969<title>Notowanie 5969</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4e35fa0-3efa-46e5-9608-eb6fe21a6dda/image">Notowanie 5969<url></url></image><guid isPermaLink="false">e4e35fa0-3efa-46e5-9608-eb6fe21a6dda</guid><clipId></clipId><pubDate>Thu, 25 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4e35fa0-3efa-46e5-9608-eb6fe21a6dda/file" length="9301283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Estate Q&amp;A That Agents Need This Q4<title>The Real Estate Q&amp;A That Agents Need This Q4</title><description> &#xA;Welcome to the real estate Q&amp;amp;A that every agent needs this Q4. After the recent Success Summit, Tom Ferry received hundreds of questions from high-performing agents on the front lines of today’s market. &#xA; &#xA;In this podcast episode, he’s answering some of those questions for you. These are likely the same challenges you’re facing right now, with practical strategies to help you win.&#xA; &#xA;You’ll get advice from the world’s #1 coach on:&#xA;&#xA;The best new tech and tools for agents to adopt right now&#xA;Why some popular content trends can hurt your brand more than help it&#xA;How to leverage Google Maps to raise your price point &#xA;The first steps for agents who are retiring or planning to leave the business &#xA;Secrets for successful cold outreach &#xA;&#xA; &#xA;This is a real estate Q&amp;amp;A designed to give you clarity, confidence, and direction so you can finish the year strong and enter the next with unstoppable momentum. Watch now, take notes, and put these strategies into action.&#xA; &#xA;👉 Finish 2025 strong with The Appointment Engine—live bi-weekly training with Tom Ferry on the system to set 100 appointments before year’s end. Join Tom’s free live webinar with Matthew Ferry on September 30 to learn more: https://www.tomferry.com/webinar-registration-sep-q3-2025/ </description><encoded></encoded><summary> &#xA;Welcome to the real estate Q&amp;amp;A that every agent needs this Q4. After the recent Success Summit, Tom Ferry received hundreds of questions from high-performing agents on the front lines of today’s market. &#xA; &#xA;In this podcast episode, he’s answering some of those questions for you. These are likely the same challenges you’re facing right now, with practical strategies to help you win.&#xA; &#xA;You’ll get advice from the world’s #1 coach on:&#xA;&#xA;The best new tech and tools for agents to adopt right now&#xA;Why some popular content trends can hurt your brand more than help it&#xA;How to leverage Google Maps to raise your price point &#xA;The first steps for agents who are retiring or planning to leave the business &#xA;Secrets for successful cold outreach &#xA;&#xA; &#xA;This is a real estate Q&amp;amp;A designed to give you clarity, confidence, and direction so you can finish the year strong and enter the next with unstoppable momentum. Watch now, take notes, and put these strategies into action.&#xA; &#xA;👉 Finish 2025 strong with The Appointment Engine—live bi-weekly training with Tom Ferry on the system to set 100 appointments before year’s end. Join Tom’s free live webinar with Matthew Ferry on September 30 to learn more: https://www.tomferry.com/webinar-registration-sep-q3-2025/ </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44730ee7-6630-4080-abb8-87067045a86a/image">The Real Estate Q&amp;A That Agents Need This Q4<url></url></image><guid isPermaLink="false">44730ee7-6630-4080-abb8-87067045a86a</guid><clipId></clipId><pubDate>Thu, 25 Sep 2025 10:00:00 -0700</pubDate><duration>1784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44730ee7-6630-4080-abb8-87067045a86a/file" length="42864546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Your Nervous System to Enhance Your Immune System<title>Essentials: Using Your Nervous System to Enhance Your Immune System</title><description>In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems.&#xA;&#xA;I discuss the immune system&#39;s three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and accelerate recovery from sickness, including specific breathing patterns, sleep positioning and targeted supplementation. I also explore the powerful mind-body connection, showing how mindset and nervous system activation can directly influence the body&#39;s ability to heal.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Immune System &amp; Nervous System  &#xA;&#xA;(0:33) Immune System 101, Innate &amp; Adaptive Immune Systems  &#xA;&#xA;(8:03) Mucus &amp; Microbiome, Tools: Nasal Breathing; Avoid Eyes; Ingest Fermented Foods  &#xA;&#xA;(10:57) Sponsor: AG1  &#xA;&#xA;(12:04) Sickness Behavior &amp; Vagus Nerve, Fever, Photophobia, Rest  &#xA;&#xA;(16:43) Humoral Factors, Inflammatory Cytokines  &#xA;&#xA;(18:14) Sleep &amp; Enhancing Immune System, Glymphatic System, Tool: Elevate Feet  &#xA;&#xA;(21:12) Sponsor: LMNT  &#xA;&#xA;(22:44) Stress &amp; Inflammation, Tool: Early Symptoms &amp; Cyclic Hyperventilation  &#xA;&#xA;(31:09) Positive Mindset &amp; Immune Function, Dopamine  &#xA;&#xA;(34:03) Electroacupuncture, Fascia, Catecholamines &amp; Inflammation  &#xA;&#xA;(36:22) Accelerating Recovery, Medication, Tool: Spirulina &amp; Rhinitis  &#xA;&#xA;(38:34) Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems.&#xA;&#xA;I discuss the immune system&#39;s three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and accelerate recovery from sickness, including specific breathing patterns, sleep positioning and targeted supplementation. I also explore the powerful mind-body connection, showing how mindset and nervous system activation can directly influence the body&#39;s ability to heal.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Immune System &amp; Nervous System  &#xA;&#xA;(0:33) Immune System 101, Innate &amp; Adaptive Immune Systems  &#xA;&#xA;(8:03) Mucus &amp; Microbiome, Tools: Nasal Breathing; Avoid Eyes; Ingest Fermented Foods  &#xA;&#xA;(10:57) Sponsor: AG1  &#xA;&#xA;(12:04) Sickness Behavior &amp; Vagus Nerve, Fever, Photophobia, Rest  &#xA;&#xA;(16:43) Humoral Factors, Inflammatory Cytokines  &#xA;&#xA;(18:14) Sleep &amp; Enhancing Immune System, Glymphatic System, Tool: Elevate Feet  &#xA;&#xA;(21:12) Sponsor: LMNT  &#xA;&#xA;(22:44) Stress &amp; Inflammation, Tool: Early Symptoms &amp; Cyclic Hyperventilation  &#xA;&#xA;(31:09) Positive Mindset &amp; Immune Function, Dopamine  &#xA;&#xA;(34:03) Electroacupuncture, Fascia, Catecholamines &amp; Inflammation  &#xA;&#xA;(36:22) Accelerating Recovery, Medication, Tool: Spirulina &amp; Rhinitis  &#xA;&#xA;(38:34) Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a307c112-c4a7-450f-8f20-b0638fd0f994/image">Essentials: Using Your Nervous System to Enhance Your Immune System<url></url></image><guid isPermaLink="false">a307c112-c4a7-450f-8f20-b0638fd0f994</guid><clipId></clipId><pubDate>Thu, 25 Sep 2025 08:00:00 +0000</pubDate><duration>2356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a307c112-c4a7-450f-8f20-b0638fd0f994/file" length="28530480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras<title>Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras</title><description>Is Authenticity Quietly KILLING Your Career? &#xA;&#xA;Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power. &#xA;&#xA;Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime &amp; Law Enforcement Analyst, and bestselling author of Becoming Bulletproof. She protected U.S. Presidents, interrogated high-risk criminals, and learned first-hand how the world’s most powerful leaders control emotion, command respect, and stay composed under pressure.&#xA;&#xA;In this groundbreaking episode, she explains:&#xA;&#xA;◼️The 1 psychology trick that instantly makes people respect you&#xA;&#xA;◼️Why you shouldn’t care about people’s feelings &#xA;&#xA;◼️The 5 habits you must get rid of to earn influence &#xA;&#xA;◼️How to tell if someone is lying to you &#xA;&#xA;◼️Why most people stay miserable forever &#xA;&#xA;(00:00) Intro&#xA;&#xA;(02:24) Why People Are Drawn to Your Mission&#xA;&#xA;(05:23) People Waste Time Overthinking Instead of Changing&#xA;&#xA;(09:33) Forget About The Past&#xA;&#xA;(12:37) Being Stuck in the Identity You’ve Built&#xA;&#xA;(18:59) The Secondary Game: Why People Don’t Overcome Problems&#xA;&#xA;(25:10) You Can’t Change People&#xA;&#xA;(30:16) How Steve Builds His Confidence&#xA;&#xA;(35:44) Stop Being Driven by Fear&#xA;&#xA;(38:37) How to Self-Regulate Your Emotions&#xA;&#xA;(40:25) Should You Be Your Authentic Self at Work?&#xA;&#xA;(49:17) Which Gender Tells Lies Better?&#xA;&#xA;(51:27) How to Build Confidence&#xA;&#xA;(57:07) Why Small Challenges Matter More Than Big Ones&#xA;&#xA;(1:03:08) Lessons From the Best Decision Makers&#xA;&#xA;(1:10:25) Ads&#xA;&#xA;(1:11:23) Why Your Tone of Voice Matters&#xA;&#xA;(1:18:46) The Importance of Body Language&#xA;&#xA;(1:38:12) Dealing With Offensive People&#xA;&#xA;(1:44:26) How to Become Unprovokable&#xA;&#xA;(1:55:36) How Friends Influence Who You Are&#xA;&#xA;(1:57:29) Ads&#xA;&#xA;(2:03:51) How Poor Performers Impact the Team&#xA;&#xA;(2:07:18) Why You Might Look Like an Easy Target&#xA;&#xA;(2:20:31) Charlie Kirk and Threats on Social Platforms&#xA;&#xA;(2:23:59) How Social Media Reduces Empathy&#xA;&#xA;(2:30:44) School and Mass Shootings&#xA;&#xA;(2:36:09) Could Anything Have Prevented Charlie Kirk’s Death?&#xA;&#xA;(2:41:18) What Are You Most Afraid Of?&#xA;&#xA;Follow Evy:&#xA;&#xA;Instagram - ⁠https://bit.ly/4aN4q4D⁠&#xA;&#xA;Twitter - ⁠https://bit.ly/4c4TErD⁠&#xA;&#xA; Website: ⁠http://bit.ly/3K89id3⁠ &#xA;&#xA;Evy’s BBC Maestro course ‘The Art of Influence’ can be found HERE: ⁠http://bit.ly/4nFGTJT⁠ &#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof’, HERE: ⁠https://amzn.to/46n6cdS⁠ &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - ⁠https://doaccircle.com/⁠ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠ &#xA;&#xA;◼️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;◼️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;◼️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;Sponsors: &#xA;&#xA;Adobe Express - ⁠http://ADOBE.LY/STEVEN⁠ &#xA;&#xA;Pipedrive - ⁠http://pipedrive.com/CEO⁠  &#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is Authenticity Quietly KILLING Your Career? &#xA;&#xA;Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power. &#xA;&#xA;Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime &amp; Law Enforcement Analyst, and bestselling author of Becoming Bulletproof. She protected U.S. Presidents, interrogated high-risk criminals, and learned first-hand how the world’s most powerful leaders control emotion, command respect, and stay composed under pressure.&#xA;&#xA;In this groundbreaking episode, she explains:&#xA;&#xA;◼️The 1 psychology trick that instantly makes people respect you&#xA;&#xA;◼️Why you shouldn’t care about people’s feelings &#xA;&#xA;◼️The 5 habits you must get rid of to earn influence &#xA;&#xA;◼️How to tell if someone is lying to you &#xA;&#xA;◼️Why most people stay miserable forever &#xA;&#xA;(00:00) Intro&#xA;&#xA;(02:24) Why People Are Drawn to Your Mission&#xA;&#xA;(05:23) People Waste Time Overthinking Instead of Changing&#xA;&#xA;(09:33) Forget About The Past&#xA;&#xA;(12:37) Being Stuck in the Identity You’ve Built&#xA;&#xA;(18:59) The Secondary Game: Why People Don’t Overcome Problems&#xA;&#xA;(25:10) You Can’t Change People&#xA;&#xA;(30:16) How Steve Builds His Confidence&#xA;&#xA;(35:44) Stop Being Driven by Fear&#xA;&#xA;(38:37) How to Self-Regulate Your Emotions&#xA;&#xA;(40:25) Should You Be Your Authentic Self at Work?&#xA;&#xA;(49:17) Which Gender Tells Lies Better?&#xA;&#xA;(51:27) How to Build Confidence&#xA;&#xA;(57:07) Why Small Challenges Matter More Than Big Ones&#xA;&#xA;(1:03:08) Lessons From the Best Decision Makers&#xA;&#xA;(1:10:25) Ads&#xA;&#xA;(1:11:23) Why Your Tone of Voice Matters&#xA;&#xA;(1:18:46) The Importance of Body Language&#xA;&#xA;(1:38:12) Dealing With Offensive People&#xA;&#xA;(1:44:26) How to Become Unprovokable&#xA;&#xA;(1:55:36) How Friends Influence Who You Are&#xA;&#xA;(1:57:29) Ads&#xA;&#xA;(2:03:51) How Poor Performers Impact the Team&#xA;&#xA;(2:07:18) Why You Might Look Like an Easy Target&#xA;&#xA;(2:20:31) Charlie Kirk and Threats on Social Platforms&#xA;&#xA;(2:23:59) How Social Media Reduces Empathy&#xA;&#xA;(2:30:44) School and Mass Shootings&#xA;&#xA;(2:36:09) Could Anything Have Prevented Charlie Kirk’s Death?&#xA;&#xA;(2:41:18) What Are You Most Afraid Of?&#xA;&#xA;Follow Evy:&#xA;&#xA;Instagram - ⁠https://bit.ly/4aN4q4D⁠&#xA;&#xA;Twitter - ⁠https://bit.ly/4c4TErD⁠&#xA;&#xA; Website: ⁠http://bit.ly/3K89id3⁠ &#xA;&#xA;Evy’s BBC Maestro course ‘The Art of Influence’ can be found HERE: ⁠http://bit.ly/4nFGTJT⁠ &#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof’, HERE: ⁠https://amzn.to/46n6cdS⁠ &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - ⁠https://doaccircle.com/⁠ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠ &#xA;&#xA;◼️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;◼️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;◼️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;Sponsors: &#xA;&#xA;Adobe Express - ⁠http://ADOBE.LY/STEVEN⁠ &#xA;&#xA;Pipedrive - ⁠http://pipedrive.com/CEO⁠  &#xA;&#xA;Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dadb2931-68ca-4ce2-a743-7b56a1fdaa7a/image">Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras<url></url></image><guid isPermaLink="false">dadb2931-68ca-4ce2-a743-7b56a1fdaa7a</guid><clipId></clipId><pubDate>Thu, 25 Sep 2025 05:00:00 +0000</pubDate><duration>10027</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dadb2931-68ca-4ce2-a743-7b56a1fdaa7a/file" length="119608007" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, &amp; Uncertain)<title>How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, &amp; Uncertain)</title><description>Feeling overloaded, discouraged, and overwhelmed? You’re not alone. &#xA;&#xA;Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. &#xA;&#xA;Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. &#xA;&#xA;Kellie is an astronaut and bioastronautics researcher who went from working coat check to leading research missions in space. &#xA;&#xA;And Kellie doesn’t just take you into space - she takes you into the real-life moments most people never talk about. &#xA;&#xA;She speaks about infertility, IVF, ambition, motherhood, and big dreams in a candid way you rarely hear discussed. &#xA;&#xA;Together, Mel and Kellie walk through 3 truths that will change how you show up to your life. &#xA; &#xA;In this episode, you’ll hear about: &#xA;-How to keep going even during challenging times. &#xA;-The question that changes everything: Why not me? &#xA;-Why extraordinary things aren&#39;t reserved for extraordinary people. &#xA;-You can become the person you want to be, but you have to act like it first. &#xA;-Why hiding isn’t strength, it’s self-destruction. &#xA;-Rules are made to be broken. &#xA;-People will judge you no matter what you do. Let them. &#xA;&#xA;Whether you&#39;re going after a goal, discouraged in the face of setbacks, or just trying to get through the day, this episode will give you the motivation, courage, and tools you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Feeling overloaded, discouraged, and overwhelmed? You’re not alone. &#xA;&#xA;Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. &#xA;&#xA;Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. &#xA;&#xA;Kellie is an astronaut and bioastronautics researcher who went from working coat check to leading research missions in space. &#xA;&#xA;And Kellie doesn’t just take you into space - she takes you into the real-life moments most people never talk about. &#xA;&#xA;She speaks about infertility, IVF, ambition, motherhood, and big dreams in a candid way you rarely hear discussed. &#xA;&#xA;Together, Mel and Kellie walk through 3 truths that will change how you show up to your life. &#xA; &#xA;In this episode, you’ll hear about: &#xA;-How to keep going even during challenging times. &#xA;-The question that changes everything: Why not me? &#xA;-Why extraordinary things aren&#39;t reserved for extraordinary people. &#xA;-You can become the person you want to be, but you have to act like it first. &#xA;-Why hiding isn’t strength, it’s self-destruction. &#xA;-Rules are made to be broken. &#xA;-People will judge you no matter what you do. Let them. &#xA;&#xA;Whether you&#39;re going after a goal, discouraged in the face of setbacks, or just trying to get through the day, this episode will give you the motivation, courage, and tools you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Click here to get tickets to Mel&#39;s live tour, Let Them Tour 2026.&#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2930ac39-c873-4eb3-9581-98756c4f429f/image">How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, &amp; Uncertain)<url></url></image><guid isPermaLink="false">2930ac39-c873-4eb3-9581-98756c4f429f</guid><clipId></clipId><pubDate>Thu, 25 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2930ac39-c873-4eb3-9581-98756c4f429f/file" length="68910636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greek Myths: The Riddle of the Sphinx (Part 2)<title>Greek Myths: The Riddle of the Sphinx (Part 2)</title><description>What is the story behind the writing of Oedipus, the notorious king of Thebes who murdered his father and unwittingly married his mother? Was it based on a real historical event? What are Oedipus’ cursed mythic origins in Thebes? Who was Sophocles, the legendary Greek playwright? Why was the play a product of 5th century Athens; its rivalries with other greek city states such as Thebes, a raging plague, and the tyrant Pericles? What horrifying events unfold in Oedipus? It is the greatest tragedy of all time? And, how did it later come to influence Sigmund Freud’s unnerving interpretation of the deepest desires of the  subconscious….? &#xA;&#xA;Join Tom and Dominic as they discuss one of the most famous Greek myths of all time: Oedipus; unravelling this disturbing tragedy, delving into its meaning today, and exploring the historical context behind it all. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Jack Meek&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What is the story behind the writing of Oedipus, the notorious king of Thebes who murdered his father and unwittingly married his mother? Was it based on a real historical event? What are Oedipus’ cursed mythic origins in Thebes? Who was Sophocles, the legendary Greek playwright? Why was the play a product of 5th century Athens; its rivalries with other greek city states such as Thebes, a raging plague, and the tyrant Pericles? What horrifying events unfold in Oedipus? It is the greatest tragedy of all time? And, how did it later come to influence Sigmund Freud’s unnerving interpretation of the deepest desires of the  subconscious….? &#xA;&#xA;Join Tom and Dominic as they discuss one of the most famous Greek myths of all time: Oedipus; unravelling this disturbing tragedy, delving into its meaning today, and exploring the historical context behind it all. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Jack Meek&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b2f5cbb-65aa-4c4d-881f-c43f66bcba87/image">Greek Myths: The Riddle of the Sphinx (Part 2)<url></url></image><guid isPermaLink="false">2b2f5cbb-65aa-4c4d-881f-c43f66bcba87</guid><clipId></clipId><pubDate>Wed, 24 Sep 2025 23:05:00 +0000</pubDate><duration>3934</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b2f5cbb-65aa-4c4d-881f-c43f66bcba87/file" length="46451647" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5968<title>Notowanie 5968</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b1dcc6d-9bea-4af4-9dec-d445dffb1b99/image">Notowanie 5968<url></url></image><guid isPermaLink="false">6b1dcc6d-9bea-4af4-9dec-d445dffb1b99</guid><clipId></clipId><pubDate>Wed, 24 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b1dcc6d-9bea-4af4-9dec-d445dffb1b99/file" length="8700707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy a Small Multifamily Rental (2-4 Units) in 2025<title>How to Buy a Small Multifamily Rental (2-4 Units) in 2025</title><description>Small multifamily rentals may be the secret to turning average investors into millionaires. These unassuming properties are in the perfect “sweet spot” for scaling a real estate portfolio, helping you reach financial independence faster with more passive income than regular, single-family rentals, but with even fewer expenses. &#xA;&#xA;&#xA;&#xA;Today, we’re giving you the five steps to buy your first small multifamily and why 2025 may be the best time to get in the game.&#xA;&#xA;&#xA;&#xA;Dave, your host, is financially free right now primarily because of small multifamily rentals. His first rental was a small multifamily, he house-hacked a small multifamily, and over a decade later, this remains his favorite real estate investment—for good reason. Small multifamily properties bring in more rent but leave you with only one roof, one furnace, and one foundation to worry about. You can use the best, lowest down payment debt to get one, and just a few of these properties could make you financially free.&#xA;&#xA;&#xA;&#xA;So, how do you buy your first multifamily property? We’ll break down the five beginner-friendly steps to get there, from picking a market to finding deals, getting a loan, analyzing for cash flow, and closing and managing. This is the small multifamily blueprint that works in 2025 (we’re currently using it to invest!). &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why small multifamily rentals are in the perfect investing “sweet spot” for 2025 &#xA;&#xA;The five simple steps you can take this year to buy a small multifamily rental &#xA;&#xA;Why smaller multifamily rentals often outperform larger ones&#xA;&#xA;How to get into your first small multifamily for just 3.5% down &#xA;&#xA;The best real estate markets for small multifamily investing in 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1178&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Small multifamily rentals may be the secret to turning average investors into millionaires. These unassuming properties are in the perfect “sweet spot” for scaling a real estate portfolio, helping you reach financial independence faster with more passive income than regular, single-family rentals, but with even fewer expenses. &#xA;&#xA;&#xA;&#xA;Today, we’re giving you the five steps to buy your first small multifamily and why 2025 may be the best time to get in the game.&#xA;&#xA;&#xA;&#xA;Dave, your host, is financially free right now primarily because of small multifamily rentals. His first rental was a small multifamily, he house-hacked a small multifamily, and over a decade later, this remains his favorite real estate investment—for good reason. Small multifamily properties bring in more rent but leave you with only one roof, one furnace, and one foundation to worry about. You can use the best, lowest down payment debt to get one, and just a few of these properties could make you financially free.&#xA;&#xA;&#xA;&#xA;So, how do you buy your first multifamily property? We’ll break down the five beginner-friendly steps to get there, from picking a market to finding deals, getting a loan, analyzing for cash flow, and closing and managing. This is the small multifamily blueprint that works in 2025 (we’re currently using it to invest!). &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why small multifamily rentals are in the perfect investing “sweet spot” for 2025 &#xA;&#xA;The five simple steps you can take this year to buy a small multifamily rental &#xA;&#xA;Why smaller multifamily rentals often outperform larger ones&#xA;&#xA;How to get into your first small multifamily for just 3.5% down &#xA;&#xA;The best real estate markets for small multifamily investing in 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1178&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/990475aa-45ad-4007-86cc-ab93d900e493/image">How to Buy a Small Multifamily Rental (2-4 Units) in 2025<url></url></image><guid isPermaLink="false">990475aa-45ad-4007-86cc-ab93d900e493</guid><clipId></clipId><pubDate>Wed, 24 Sep 2025 11:00:00 +0000</pubDate><duration>2306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/990475aa-45ad-4007-86cc-ab93d900e493/file" length="99108547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>320.5: BONUS: Real South Agents Podcast Interview&#39;s Alissa<title>320.5: BONUS: Real South Agents Podcast Interview&#39;s Alissa</title><description>How do you build a real estate business that lasts? Spoiler alert: it&#39;s not with fancy tech or paid leads. In this bonus episode, we&#39;re sharing Alissa&#39;s recent guest appearance on The Real South Agents Podcast with Jamie Knight. You&#39;ll hear a fresh side of Alissa as she flips the mic and opens up about her earliest days in real estate — from waiting tables to handwriting 250 letters just to build a database. Jamie does a great job pulling out valuable takeaways for both new and struggling Realtors, and you&#39;ll leave this conversation with a renewed sense of purpose and plenty of real-life strategies that actually work. You&#39;ll hear the exact process Alissa followed to build her repeat and referral-based business, why she almost became a real estate appraiser, and the advice she&#39;d give an agent who&#39;s one bad month away from quitting. If you&#39;ve ever felt like giving up, or you&#39;re stuck in the weeds of &#34;what CRM should I use,&#34; this is your pep talk. Here&#39;s what you&#39;ll learn in this bonus chat:   How Alissa went from Cane&#39;s lemonade maker to top-producing Realtor   Why your business &#34;clock&#34; might not have started yet   The low-cost move that helped Alissa build her database   How to consistently stay in touch without being pushy or salesy   Why writing 250 handwritten notes changed everything   What to do when you&#39;re struggling and have no leads   Simple follow-up strategies that still work in 2025   The email tip that keeps you top of mind (and feels human)   Why loving on your people always beats paid leads   Products, People &amp; Previous Episodes Mentioned:   Jamie Knight, The Real South Agents Podcast   Mailchimp (for email list building)   Alissa&#39;s spreadsheet-style CRM   LSU Football Schedule Mailouts   Hustle Humbly Community: hustlehumblypodcast.com/membership    Freebies for Realtors: hustlehumblypodcast.com/freebies   </description><encoded></encoded><summary>How do you build a real estate business that lasts? Spoiler alert: it&#39;s not with fancy tech or paid leads. In this bonus episode, we&#39;re sharing Alissa&#39;s recent guest appearance on The Real South Agents Podcast with Jamie Knight. You&#39;ll hear a fresh side of Alissa as she flips the mic and opens up about her earliest days in real estate — from waiting tables to handwriting 250 letters just to build a database. Jamie does a great job pulling out valuable takeaways for both new and struggling Realtors, and you&#39;ll leave this conversation with a renewed sense of purpose and plenty of real-life strategies that actually work. You&#39;ll hear the exact process Alissa followed to build her repeat and referral-based business, why she almost became a real estate appraiser, and the advice she&#39;d give an agent who&#39;s one bad month away from quitting. If you&#39;ve ever felt like giving up, or you&#39;re stuck in the weeds of &#34;what CRM should I use,&#34; this is your pep talk. Here&#39;s what you&#39;ll learn in this bonus chat:   How Alissa went from Cane&#39;s lemonade maker to top-producing Realtor   Why your business &#34;clock&#34; might not have started yet   The low-cost move that helped Alissa build her database   How to consistently stay in touch without being pushy or salesy   Why writing 250 handwritten notes changed everything   What to do when you&#39;re struggling and have no leads   Simple follow-up strategies that still work in 2025   The email tip that keeps you top of mind (and feels human)   Why loving on your people always beats paid leads   Products, People &amp; Previous Episodes Mentioned:   Jamie Knight, The Real South Agents Podcast   Mailchimp (for email list building)   Alissa&#39;s spreadsheet-style CRM   LSU Football Schedule Mailouts   Hustle Humbly Community: hustlehumblypodcast.com/membership    Freebies for Realtors: hustlehumblypodcast.com/freebies   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e5fad1b-0e3c-488f-96a6-fa0a2f626072/image">320.5: BONUS: Real South Agents Podcast Interview&#39;s Alissa<url></url></image><guid isPermaLink="false">3e5fad1b-0e3c-488f-96a6-fa0a2f626072</guid><clipId></clipId><pubDate>Wed, 24 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e5fad1b-0e3c-488f-96a6-fa0a2f626072/file" length="54565248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #707: Sen. Joe Manchin, Alex Wagner<title>Overtime – Episode #707: Sen. Joe Manchin, Alex Wagner</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/19/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/19/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad2eb8d0-fa5d-45ee-b200-123bfc593daa/image">Overtime – Episode #707: Sen. Joe Manchin, Alex Wagner<url></url></image><guid isPermaLink="false">ad2eb8d0-fa5d-45ee-b200-123bfc593daa</guid><clipId></clipId><pubDate>Tue, 23 Sep 2025 07:00:00 +0000</pubDate><duration>828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad2eb8d0-fa5d-45ee-b200-123bfc593daa/file" length="8216071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5966<title>Notowanie 5966</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b022200-e515-43ca-bfb8-c18257546749/image">Notowanie 5966<url></url></image><guid isPermaLink="false">3b022200-e515-43ca-bfb8-c18257546749</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b022200-e515-43ca-bfb8-c18257546749/file" length="8888867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $20K/Year Salary to $20K+/Month Passive Income w/Ashley Hamilton<title>From $20K/Year Salary to $20K+/Month Passive Income w/Ashley Hamilton</title><description>Ashley Hamilton had every card stacked against her in achieving financial freedom. She was a single mother with two children, earning just $20,000 per year working as a waitress, living in Detroit, one of the hardest-hit markets following the Great Financial Crisis. &#xA;&#xA;&#xA;&#xA;Sixteen years later, she’s making $50,000 per month in pure cash flow (and she has the receipts to prove it)!&#xA;&#xA;&#xA;&#xA;In Detroit, foreclosures were running rampant, houses were being repossessed left and right, but what could she do with almost no disposable income? Thanks to a $6,000 tax refund check, Ashley did what everyone told her not to do—buy a house during the crash. Fortune favors the bold, and Ashley was soon making $7,000 per year in cash flow from a single property. It was time to repeat the system and buy more rentals. With each tax refund, a new property was acquired, and get this—without using a mortgage.&#xA;&#xA;&#xA;&#xA;Ashley scaled fast thanks to her super-saver mentality, and now makes more passive income in one month than many people do in a year. She’s done it all with fewer rental properties, striving to have more cash flow instead of more doors. She’s walking through her portfolio, breaking down which properties make the most, and how to scale beyond financial freedom, no matter your starting point. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate even if you have a low salary and little disposable income&#xA;&#xA;Why you don’t need a massive real estate portfolio for financial freedom &#xA;&#xA;The best piece of advice Ashley gives to new real estate investors&#xA;&#xA;The secret to scaling your real estate portfolio that 99% of people will ignore &#xA;&#xA;Breaking the generational poverty curse and giving your kids a greater life &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1177&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ashley Hamilton had every card stacked against her in achieving financial freedom. She was a single mother with two children, earning just $20,000 per year working as a waitress, living in Detroit, one of the hardest-hit markets following the Great Financial Crisis. &#xA;&#xA;&#xA;&#xA;Sixteen years later, she’s making $50,000 per month in pure cash flow (and she has the receipts to prove it)!&#xA;&#xA;&#xA;&#xA;In Detroit, foreclosures were running rampant, houses were being repossessed left and right, but what could she do with almost no disposable income? Thanks to a $6,000 tax refund check, Ashley did what everyone told her not to do—buy a house during the crash. Fortune favors the bold, and Ashley was soon making $7,000 per year in cash flow from a single property. It was time to repeat the system and buy more rentals. With each tax refund, a new property was acquired, and get this—without using a mortgage.&#xA;&#xA;&#xA;&#xA;Ashley scaled fast thanks to her super-saver mentality, and now makes more passive income in one month than many people do in a year. She’s done it all with fewer rental properties, striving to have more cash flow instead of more doors. She’s walking through her portfolio, breaking down which properties make the most, and how to scale beyond financial freedom, no matter your starting point. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to invest in real estate even if you have a low salary and little disposable income&#xA;&#xA;Why you don’t need a massive real estate portfolio for financial freedom &#xA;&#xA;The best piece of advice Ashley gives to new real estate investors&#xA;&#xA;The secret to scaling your real estate portfolio that 99% of people will ignore &#xA;&#xA;Breaking the generational poverty curse and giving your kids a greater life &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1177&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cad09954-0467-4d14-bdd4-42267c7a80cc/image">From $20K/Year Salary to $20K+/Month Passive Income w/Ashley Hamilton<url></url></image><guid isPermaLink="false">cad09954-0467-4d14-bdd4-42267c7a80cc</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 11:00:00 +0000</pubDate><duration>2290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cad09954-0467-4d14-bdd4-42267c7a80cc/file" length="99452433" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>320: How Educating Buyers Builds Trust and Business<title>320: How Educating Buyers Builds Trust and Business</title><description>When Stacie Rihl hosted her first first-time homebuyer class, only 10 people showed up  and she had 15 pizzas. Fast forward a few years, and she now runs a national referral business built entirely around teaching buyers how the process works. After gaining experience in both the real estate and mortgage industries, Stacie Rihl recognized a major gap in education and resources for first-time homebuyers. She went on to become an online educator for new buyers, offering free virtual classes that have helped over 20,000 people learn the home-buying process. In this episode, we chat with Stacie about how she went from in-person flops to 50+ monthly referrals all while wearing yoga pants and working from her laptop. She shares how her journey through real estate sales and mortgages gave her a unique perspective, why consistency mattered more than perfection, and how a simple Zoom class changed her entire career. 💡 If you&#39;ve ever thought about hosting a class (and then chickened out)... this is your permission slip. Here&#39;s what we cover in this episode:   How one failed class turned into a full-time business    Why educating buyers builds instant trust    How to teach homebuyers without boring them    Creating a scalable system from your passion    The importance of strong follow-up systems    How Stacie chooses the agents she refers to    The unexpected power of being the &#34;expert&#34; early in the process    What most agents get wrong about first-time buyer events    Why she teaches live — and keeps it free    The agent interview process she uses before sending leads    If you&#39;ve been looking for a lead gen strategy that&#39;s actually aligned with your values, this one&#39;s for you. Key Quotes/Takeaways &#34;You have to have a way to turn class attendees into clients. It&#39;s not just about showing up with snacks.&#34; — Stacie Rihl &#34;I want people to come to me before they&#39;re ready — that&#39;s where the trust starts.&#34; — Stacie Rihl &#34;Don&#39;t give up because your first class was a flop. My first one was, too.&#34; — Stacie Rihl &#34;You can teach homebuyers and still build a serious business.&#34; — Katy Caldwell &#34;Consistency wins. It&#39;s not magic; it&#39;s a system.&#34; — Alissa Jenkins Products, People &amp; Previous Episodes Mentioned:   Stacie Rihl on Instagram: https://www.instagram.com/iamstacierihl/   Free Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com      Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>When Stacie Rihl hosted her first first-time homebuyer class, only 10 people showed up  and she had 15 pizzas. Fast forward a few years, and she now runs a national referral business built entirely around teaching buyers how the process works. After gaining experience in both the real estate and mortgage industries, Stacie Rihl recognized a major gap in education and resources for first-time homebuyers. She went on to become an online educator for new buyers, offering free virtual classes that have helped over 20,000 people learn the home-buying process. In this episode, we chat with Stacie about how she went from in-person flops to 50+ monthly referrals all while wearing yoga pants and working from her laptop. She shares how her journey through real estate sales and mortgages gave her a unique perspective, why consistency mattered more than perfection, and how a simple Zoom class changed her entire career. 💡 If you&#39;ve ever thought about hosting a class (and then chickened out)... this is your permission slip. Here&#39;s what we cover in this episode:   How one failed class turned into a full-time business    Why educating buyers builds instant trust    How to teach homebuyers without boring them    Creating a scalable system from your passion    The importance of strong follow-up systems    How Stacie chooses the agents she refers to    The unexpected power of being the &#34;expert&#34; early in the process    What most agents get wrong about first-time buyer events    Why she teaches live — and keeps it free    The agent interview process she uses before sending leads    If you&#39;ve been looking for a lead gen strategy that&#39;s actually aligned with your values, this one&#39;s for you. Key Quotes/Takeaways &#34;You have to have a way to turn class attendees into clients. It&#39;s not just about showing up with snacks.&#34; — Stacie Rihl &#34;I want people to come to me before they&#39;re ready — that&#39;s where the trust starts.&#34; — Stacie Rihl &#34;Don&#39;t give up because your first class was a flop. My first one was, too.&#34; — Stacie Rihl &#34;You can teach homebuyers and still build a serious business.&#34; — Katy Caldwell &#34;Consistency wins. It&#39;s not magic; it&#39;s a system.&#34; — Alissa Jenkins Products, People &amp; Previous Episodes Mentioned:   Stacie Rihl on Instagram: https://www.instagram.com/iamstacierihl/   Free Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com      Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1d457ea-1a44-4452-b94f-377dbea5d7ea/image">320: How Educating Buyers Builds Trust and Business<url></url></image><guid isPermaLink="false">c1d457ea-1a44-4452-b94f-377dbea5d7ea</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1d457ea-1a44-4452-b94f-377dbea5d7ea/file" length="66641088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>101. $20+ Million in Volume in Eight Weeks: The 8x8 Playbook With Jonathan Mills<title>101. $20+ Million in Volume in Eight Weeks: The 8x8 Playbook With Jonathan Mills</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcast Imagine flipping a sluggish quarter into $21.1 million in just two months. That’s exactly what Jonathan Mills and his Gainesville, Florida team did. With a simple, repeatable, eight-week model, they swapped their snails for race cars.Jonathan’s team already closed over 200 transactions a year, but when the market shifted and Q1 fell flat, Jonathan built a gamified model that paired agents with admin, tracked key activities daily, and rewarded accountability. The result? New agents began stacking a deal each week and referrals poured in from unexpected places—even from hospital giveaways! A culture of action turned fear into momentum.We break down the entire eight-by-eight playbook: the daily steps, the point system, the weekly bunker meeting, and the mindset shift that made this plan work. Whether you’re a solo real estate agent or running a team of real estate agents, you’ll leave with a blueprint you can start tomorrow and the clarity to measure the right actions.Resources:Learn more about The Mills GroupBOLD / Onward BOLD frameworkFellow.aiOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcast Imagine flipping a sluggish quarter into $21.1 million in just two months. That’s exactly what Jonathan Mills and his Gainesville, Florida team did. With a simple, repeatable, eight-week model, they swapped their snails for race cars.Jonathan’s team already closed over 200 transactions a year, but when the market shifted and Q1 fell flat, Jonathan built a gamified model that paired agents with admin, tracked key activities daily, and rewarded accountability. The result? New agents began stacking a deal each week and referrals poured in from unexpected places—even from hospital giveaways! A culture of action turned fear into momentum.We break down the entire eight-by-eight playbook: the daily steps, the point system, the weekly bunker meeting, and the mindset shift that made this plan work. Whether you’re a solo real estate agent or running a team of real estate agents, you’ll leave with a blueprint you can start tomorrow and the clarity to measure the right actions.Resources:Learn more about The Mills GroupBOLD / Onward BOLD frameworkFellow.aiOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2f28704-52db-4dd9-94bc-941ed2a0dfae/image">101. $20+ Million in Volume in Eight Weeks: The 8x8 Playbook With Jonathan Mills<url></url></image><guid isPermaLink="false">f2f28704-52db-4dd9-94bc-941ed2a0dfae</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 09:30:18 +0000</pubDate><duration>2409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2f28704-52db-4dd9-94bc-941ed2a0dfae/file" length="57844216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build Your Ideal Physique | Dr. Bret Contreras<title>Build Your Ideal Physique | Dr. Bret Contreras</title><description>My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy and aesthetics, and to overcome genetically or injury-induced weaker body parts. We cover ideal training frequency, exercise selection, sets and repetitions and periodization. Our discussion is for women and men of any age and experience level seeking to maximize their aesthetics, performance and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Bret Contreras  &#xA;&#xA;(2:43) Resistance Training for Beginners, Tools: Training Frequency; Sets, Progressive Overload, “LULUL”  &#xA;&#xA;(10:45) Sponsors: Rorra &amp; Carbon  &#xA;&#xA;(13:57) Frequency &amp; Exercise Flexibility, Tool: Switch Exercise Focus  &#xA;&#xA;(21:31) Individual Recovery, Women &amp; Adjusting Variables, Tool: 4 Training Patterns  &#xA;&#xA;(31:37) Maximum Recoverable Volume (MRV), Determine MRV, Tool: Flexing &amp; Loadless Training  &#xA;&#xA;(40:41) Low-Load Glute Activation; Life-Long Strength Gains, Avoiding Pain &amp; Injury  &#xA;&#xA;(48:52) Sponsors: AGZ by AG1 &amp; LMNT  &#xA;&#xA;(51:54) Tool: Brett’s “Big Six” Lifts; COVID Pandemic, Competition &amp; Exercise Variety  &#xA;&#xA;(1:00:18) Difficult Final Reps; Tempo &amp; Hypertrophy; Autonomy &amp; Progressive Overload  &#xA;&#xA;(1:11:16) Progressive Overload, Quantity &amp; Quality, Injury  &#xA;&#xA;(1:13:22) Gym vs Real-Life Constraints, Motivation, Tool: Individual Training Frequency  &#xA;&#xA;(1:23:38) Exercise Enjoyment, Genetics, Long-Term Strength, Injury &amp; NEAT  &#xA;&#xA;(1:28:37) Tool: Realistic Consistent Schedules &amp; 5-Year Review  &#xA;&#xA;(1:33:00) Sponsor: Function  &#xA;&#xA;(1:34:49) Glute Function; Abduction vs Adduction; Glute Vectors, Tool: Rule of Thirds  &#xA;&#xA;(1:45:26) Upper vs Lower Glute Maximus Exercises, Frequency  &#xA;&#xA;(1:49:26) Common Mistakes of Hip Thrusts  &#xA;&#xA;(1:52:06) Exercises to Grow Glutes, Women &amp; Men, Hypertrophy  &#xA;&#xA;(2:02:14) Hip Thrust, Barbell, Hip Anatomy; Glute-Focused Hyperextension; Glute Medius Exercises  &#xA;&#xA;(2:08:07) Training Lagging Muscle Groups, Maintaining Strength, Muscle Memory  &#xA;&#xA;(2:14:23) Neck Training; Focused Training &amp; Maintaining Strength  &#xA;&#xA;(2:22:06) Sponsor: David  &#xA;&#xA;(2:23:20) Periodic Training, Strength, Pain, Desire to Train; Tool: Training Layoffs  &#xA;&#xA;(2:34:24) Tool: Rep Ranges for Lagging Body Part; Growing Calves  &#xA;&#xA;(2:37:35) Can You Build Muscle After 40?, Perimenopause, Menopause; Pregnancy  &#xA;&#xA;(2:40:44) Saggy Glutes; Gain Muscle &amp; Lose Fat?, Mini-Bulks &amp; Cuts, Recomp, Hormones  &#xA;&#xA;(2:47:46) Lifting or Pilates for Strength?; Grow Glutes Without Legs; Hip Dips  &#xA;&#xA;(2:51:48) Spot Reduction, Abs &amp; Fat Loss; Wide vs Narrow Hips &amp; Training; Grip Strength; Tool: One Set to Failure  &#xA;&#xA;(2:57:48) Acknowledgements  &#xA;&#xA;(3:01:32) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy and aesthetics, and to overcome genetically or injury-induced weaker body parts. We cover ideal training frequency, exercise selection, sets and repetitions and periodization. Our discussion is for women and men of any age and experience level seeking to maximize their aesthetics, performance and longevity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Rorra: https://rorra.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Bret Contreras  &#xA;&#xA;(2:43) Resistance Training for Beginners, Tools: Training Frequency; Sets, Progressive Overload, “LULUL”  &#xA;&#xA;(10:45) Sponsors: Rorra &amp; Carbon  &#xA;&#xA;(13:57) Frequency &amp; Exercise Flexibility, Tool: Switch Exercise Focus  &#xA;&#xA;(21:31) Individual Recovery, Women &amp; Adjusting Variables, Tool: 4 Training Patterns  &#xA;&#xA;(31:37) Maximum Recoverable Volume (MRV), Determine MRV, Tool: Flexing &amp; Loadless Training  &#xA;&#xA;(40:41) Low-Load Glute Activation; Life-Long Strength Gains, Avoiding Pain &amp; Injury  &#xA;&#xA;(48:52) Sponsors: AGZ by AG1 &amp; LMNT  &#xA;&#xA;(51:54) Tool: Brett’s “Big Six” Lifts; COVID Pandemic, Competition &amp; Exercise Variety  &#xA;&#xA;(1:00:18) Difficult Final Reps; Tempo &amp; Hypertrophy; Autonomy &amp; Progressive Overload  &#xA;&#xA;(1:11:16) Progressive Overload, Quantity &amp; Quality, Injury  &#xA;&#xA;(1:13:22) Gym vs Real-Life Constraints, Motivation, Tool: Individual Training Frequency  &#xA;&#xA;(1:23:38) Exercise Enjoyment, Genetics, Long-Term Strength, Injury &amp; NEAT  &#xA;&#xA;(1:28:37) Tool: Realistic Consistent Schedules &amp; 5-Year Review  &#xA;&#xA;(1:33:00) Sponsor: Function  &#xA;&#xA;(1:34:49) Glute Function; Abduction vs Adduction; Glute Vectors, Tool: Rule of Thirds  &#xA;&#xA;(1:45:26) Upper vs Lower Glute Maximus Exercises, Frequency  &#xA;&#xA;(1:49:26) Common Mistakes of Hip Thrusts  &#xA;&#xA;(1:52:06) Exercises to Grow Glutes, Women &amp; Men, Hypertrophy  &#xA;&#xA;(2:02:14) Hip Thrust, Barbell, Hip Anatomy; Glute-Focused Hyperextension; Glute Medius Exercises  &#xA;&#xA;(2:08:07) Training Lagging Muscle Groups, Maintaining Strength, Muscle Memory  &#xA;&#xA;(2:14:23) Neck Training; Focused Training &amp; Maintaining Strength  &#xA;&#xA;(2:22:06) Sponsor: David  &#xA;&#xA;(2:23:20) Periodic Training, Strength, Pain, Desire to Train; Tool: Training Layoffs  &#xA;&#xA;(2:34:24) Tool: Rep Ranges for Lagging Body Part; Growing Calves  &#xA;&#xA;(2:37:35) Can You Build Muscle After 40?, Perimenopause, Menopause; Pregnancy  &#xA;&#xA;(2:40:44) Saggy Glutes; Gain Muscle &amp; Lose Fat?, Mini-Bulks &amp; Cuts, Recomp, Hormones  &#xA;&#xA;(2:47:46) Lifting or Pilates for Strength?; Grow Glutes Without Legs; Hip Dips  &#xA;&#xA;(2:51:48) Spot Reduction, Abs &amp; Fat Loss; Wide vs Narrow Hips &amp; Training; Grip Strength; Tool: One Set to Failure  &#xA;&#xA;(2:57:48) Acknowledgements  &#xA;&#xA;(3:01:32) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow, Reviews &amp; Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9f783b7-9536-475e-81b0-e00889a5a7ee/image">Build Your Ideal Physique | Dr. Bret Contreras<url></url></image><guid isPermaLink="false">e9f783b7-9536-475e-81b0-e00889a5a7ee</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 08:00:00 +0000</pubDate><duration>11051</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9f783b7-9536-475e-81b0-e00889a5a7ee/file" length="155004529" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rob Reiner | Club Random with Bill Maher<title>Rob Reiner | Club Random with Bill Maher</title><description>Rob Reiner swings by Club Random for a fast, funny hang with Bill. They dig into the long-awaited Spinal Tap sequel – 41 years later – recounting how both films were built from nothing more than an outline and pure chaos. From Johnny Carson to TikTok, they unpack the death of a shared audience, trade sharp lines on aging, health, and bathroom wisdom, and rewind to All in the Family, the groundbreaking show that changed television and culture forever.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://www.zbiotics.com/random and use code random at checkout for 15% off your first order&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;  Head to https://www.nakedwines.com/random click ‘Enter Voucher’ and put in my code RANDOM for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included&#xA;&#xA;  Check out https://www.neilnaturopathic.com and use code RANDOM at checkout for 20% off&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Rob Reiner swings by Club Random for a fast, funny hang with Bill. They dig into the long-awaited Spinal Tap sequel – 41 years later – recounting how both films were built from nothing more than an outline and pure chaos. From Johnny Carson to TikTok, they unpack the death of a shared audience, trade sharp lines on aging, health, and bathroom wisdom, and rewind to All in the Family, the groundbreaking show that changed television and culture forever.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://www.zbiotics.com/random and use code random at checkout for 15% off your first order&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;  Head to https://www.nakedwines.com/random click ‘Enter Voucher’ and put in my code RANDOM for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included&#xA;&#xA;  Check out https://www.neilnaturopathic.com and use code RANDOM at checkout for 20% off&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fcca512-7e14-4029-bb12-721aaf88bd7b/image">Rob Reiner | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">3fcca512-7e14-4029-bb12-721aaf88bd7b</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 07:00:00 +0000</pubDate><duration>5532</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fcca512-7e14-4029-bb12-721aaf88bd7b/file" length="87450854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Insulin &amp; Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas<title>The Insulin &amp; Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas</title><description>What if EVERYTHING your doctor told you about heart disease is completely WRONG?&#xA;&#xA;World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he&#39;s ready to expose the TRUTH the medical establishment doesn&#39;t want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.&#xA;&#xA;He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.&#xA;&#xA;&#xA;&#xA;Dr Pradip explains:&#xA;&#xA;◼️The truth about cardio, and why too much can damage your heart &#xA;&#xA;◼️How sugar turns toxic the second it hits your bloodstream&#xA;&#xA;◼️The hidden link between breakfast and insulin resistance&#xA;&#xA;◼️Why poor sleep destroys your gut microbiome and heart health&#xA;&#xA;◼️How fasting flushes toxic fat from your organs and arteries&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:36) The No. 1 Killer Worldwide(03:49) Young People Are Developing Heart Disease(04:48) Why Do Young People Get Heart Attacks(06:32) What Leads to Heart Disease(10:16) What Causes Heart Problems in Young People(12:40) The Link Between Sugar and Insulin(17:13) The Importance of Checking Insulin Levels(19:58) Fasting vs. Calorie Deficit: Fat and Muscle Changes(23:10) Fasting for Women vs. Men: Key Differences(26:06) The Power of Fasting and Allowed Liquids(29:15) The Benefits of Ketones and Should We Always Be in Ketosis(32:58) Building Muscle While Fasting(39:05) Best Exercise for Heart Health(41:53) What&#39;s the Solution to Heart Problems?(43:25) Do Healthy People End Up With Heart Problems?(45:09) The Link Between Gut Microbiome and Heart Health(49:31) Could Calcium Supplements Hurt You?(51:53) How to Improve Gut Problems That Affect Heart Health(53:28) Are We Fiber Deficient?(55:47) Ads(56:49) Modern Toxins Living in Our Bodies(01:04:33) The Harmful Foods We&#39;re Consuming(01:06:21) Daily Foods You Thought Were Healthy(01:15:19) Is Our Oral Microbiome Linked to Heart Health?(01:17:04) Is Coffee Good or Bad?(01:20:04) When Are Heart Palpitations a Sign of Concern?(01:25:51) The Power of the Vagus Nerve(01:31:52) The Valsalva Maneuver(01:38:20) Are Statins Safe to Use?(01:40:41) The Perfect Diet for a Healthy Heart(01:45:26) What Tests Should I Get Done?&#xA;&#xA;&#xA;&#xA;Follow Dr Pradip:&#xA;&#xA;YouTube - https://bit.ly/4grAcZj &#xA;&#xA;Aristotle Education - https://bit.ly/3JYlJbs &#xA;&#xA;Instagram - https://bit.ly/3VgNVIX&#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett for your $1 /month trial&#xA;&#xA;Justworks - http://Justworks.com&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if EVERYTHING your doctor told you about heart disease is completely WRONG?&#xA;&#xA;World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he&#39;s ready to expose the TRUTH the medical establishment doesn&#39;t want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.&#xA;&#xA;He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.&#xA;&#xA;&#xA;&#xA;Dr Pradip explains:&#xA;&#xA;◼️The truth about cardio, and why too much can damage your heart &#xA;&#xA;◼️How sugar turns toxic the second it hits your bloodstream&#xA;&#xA;◼️The hidden link between breakfast and insulin resistance&#xA;&#xA;◼️Why poor sleep destroys your gut microbiome and heart health&#xA;&#xA;◼️How fasting flushes toxic fat from your organs and arteries&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:36) The No. 1 Killer Worldwide(03:49) Young People Are Developing Heart Disease(04:48) Why Do Young People Get Heart Attacks(06:32) What Leads to Heart Disease(10:16) What Causes Heart Problems in Young People(12:40) The Link Between Sugar and Insulin(17:13) The Importance of Checking Insulin Levels(19:58) Fasting vs. Calorie Deficit: Fat and Muscle Changes(23:10) Fasting for Women vs. Men: Key Differences(26:06) The Power of Fasting and Allowed Liquids(29:15) The Benefits of Ketones and Should We Always Be in Ketosis(32:58) Building Muscle While Fasting(39:05) Best Exercise for Heart Health(41:53) What&#39;s the Solution to Heart Problems?(43:25) Do Healthy People End Up With Heart Problems?(45:09) The Link Between Gut Microbiome and Heart Health(49:31) Could Calcium Supplements Hurt You?(51:53) How to Improve Gut Problems That Affect Heart Health(53:28) Are We Fiber Deficient?(55:47) Ads(56:49) Modern Toxins Living in Our Bodies(01:04:33) The Harmful Foods We&#39;re Consuming(01:06:21) Daily Foods You Thought Were Healthy(01:15:19) Is Our Oral Microbiome Linked to Heart Health?(01:17:04) Is Coffee Good or Bad?(01:20:04) When Are Heart Palpitations a Sign of Concern?(01:25:51) The Power of the Vagus Nerve(01:31:52) The Valsalva Maneuver(01:38:20) Are Statins Safe to Use?(01:40:41) The Perfect Diet for a Healthy Heart(01:45:26) What Tests Should I Get Done?&#xA;&#xA;&#xA;&#xA;Follow Dr Pradip:&#xA;&#xA;YouTube - https://bit.ly/4grAcZj &#xA;&#xA;Aristotle Education - https://bit.ly/3JYlJbs &#xA;&#xA;Instagram - https://bit.ly/3VgNVIX&#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett for your $1 /month trial&#xA;&#xA;Justworks - http://Justworks.com&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f29b30a7-c9cd-4f1d-9338-065a86508791/image">The Insulin &amp; Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas<url></url></image><guid isPermaLink="false">f29b30a7-c9cd-4f1d-9338-065a86508791</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 05:00:00 +0000</pubDate><duration>6911</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f29b30a7-c9cd-4f1d-9338-065a86508791/file" length="82220513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Financial Advice You’ll Ever Hear<title>The Best Financial Advice You’ll Ever Hear</title><description>This episode delivers the best financial advice you’ll ever hear. &#xA;&#xA;It will teach you the 5 money habits that can change your life. &#xA;&#xA;And it’s your guide to taking control of your money: how to make it, save it, and invest it no matter where you&#39;re starting from. &#xA;&#xA;Whether you&#39;re trying to feel more confident with your finances, buried in debt, living paycheck-to-paycheck, or want to learn more about investing, this episode &#xA;&#xA;will shift the way you think about money, and what to do with it, for good. &#xA;&#xA;Mel is joined by Morgan Housel, the bestselling author of The Psychology of Money and one of the most trusted financial experts in the world. His insights have helped millions of people feel more in control of their money and now he’s sharing them with you. &#xA;&#xA;Morgan breaks down:&#xA;&#xA;-The #1 mistake that’s keeping you broke &#xA;&#xA;-The 5 habits that will transform your financial life &#xA;&#xA;-Why every dollar you spend comes down to two kinds of decisions -How to stop letting comparison control your spending -What to do every time you get paid &#xA;&#xA;-How to build wealth even if you&#39;re starting from zero &#xA;&#xA;-The exact investment strategy that beats virtually every single money manager &#xA;&#xA;Mel will also share her story of going from $800,000 in debt, with maxed-out credit cards, a lien on her house, and no idea how she’d make it out - to how she finally turned things around. &#xA;&#xA;You’ll walk away with a smarter, more empowered approach to money. &#xA;&#xA;This is simple, practical, and research-backed financial advice that works. &#xA;&#xA;If you&#39;re ready to stop feeling overwhelmed and start taking control of your money, this episode is where it begins. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode delivers the best financial advice you’ll ever hear. &#xA;&#xA;It will teach you the 5 money habits that can change your life. &#xA;&#xA;And it’s your guide to taking control of your money: how to make it, save it, and invest it no matter where you&#39;re starting from. &#xA;&#xA;Whether you&#39;re trying to feel more confident with your finances, buried in debt, living paycheck-to-paycheck, or want to learn more about investing, this episode &#xA;&#xA;will shift the way you think about money, and what to do with it, for good. &#xA;&#xA;Mel is joined by Morgan Housel, the bestselling author of The Psychology of Money and one of the most trusted financial experts in the world. His insights have helped millions of people feel more in control of their money and now he’s sharing them with you. &#xA;&#xA;Morgan breaks down:&#xA;&#xA;-The #1 mistake that’s keeping you broke &#xA;&#xA;-The 5 habits that will transform your financial life &#xA;&#xA;-Why every dollar you spend comes down to two kinds of decisions -How to stop letting comparison control your spending -What to do every time you get paid &#xA;&#xA;-How to build wealth even if you&#39;re starting from zero &#xA;&#xA;-The exact investment strategy that beats virtually every single money manager &#xA;&#xA;Mel will also share her story of going from $800,000 in debt, with maxed-out credit cards, a lien on her house, and no idea how she’d make it out - to how she finally turned things around. &#xA;&#xA;You’ll walk away with a smarter, more empowered approach to money. &#xA;&#xA;This is simple, practical, and research-backed financial advice that works. &#xA;&#xA;If you&#39;re ready to stop feeling overwhelmed and start taking control of your money, this episode is where it begins. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d6f5433-7803-4640-8cc4-acf778adf9a7/image">The Best Financial Advice You’ll Ever Hear<url></url></image><guid isPermaLink="false">6d6f5433-7803-4640-8cc4-acf778adf9a7</guid><clipId></clipId><pubDate>Mon, 22 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d6f5433-7803-4640-8cc4-acf778adf9a7/file" length="80478910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greek Myths: Zeus, King of the Gods (Part 1)<title>Greek Myths: Zeus, King of the Gods (Part 1)</title><description>What are the mythic origins of Zeus, King of the Olympians, and the other Greek gods? From what period did the earliest of the Greek myths derive? Who was Hesiod - alongside Homer, the greatest of the Greek poets, and the father of European literature - who first recorded Zeus’ story? When was the golden age of Greek myth? Who were the Titans, and why were they consigned to the fiery pit of Tartarus? Did different regions of Greece have different interpretations of the gods, and do these myths express something particular about ancient Greek culture? And, did people really believe in these famous stories of terrible gods, daring heroes, and great wars?&#xA;&#xA;Join Tom and Dominic as they plunge into the glorious, technicolour world of the Greek myths, starting with the tumultuous early life of Cronos, his son Zeus, the war between the gods and the Titans, and some of the most famous Greek heroes of all time - from Perseus to Hercules. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;LRB are offering six months access to their full archive for just £12, plus a free tote bag. Visit https://LRB.me/history&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the mythic origins of Zeus, King of the Olympians, and the other Greek gods? From what period did the earliest of the Greek myths derive? Who was Hesiod - alongside Homer, the greatest of the Greek poets, and the father of European literature - who first recorded Zeus’ story? When was the golden age of Greek myth? Who were the Titans, and why were they consigned to the fiery pit of Tartarus? Did different regions of Greece have different interpretations of the gods, and do these myths express something particular about ancient Greek culture? And, did people really believe in these famous stories of terrible gods, daring heroes, and great wars?&#xA;&#xA;Join Tom and Dominic as they plunge into the glorious, technicolour world of the Greek myths, starting with the tumultuous early life of Cronos, his son Zeus, the war between the gods and the Titans, and some of the most famous Greek heroes of all time - from Perseus to Hercules. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;LRB are offering six months access to their full archive for just £12, plus a free tote bag. Visit https://LRB.me/history&#xA;&#xA;&#xA;&#xA;Learn more at https://www.uber.com/onourway&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7503829f-4d98-4e6c-8148-20b2b0e6b007/image">Greek Myths: Zeus, King of the Gods (Part 1)<url></url></image><guid isPermaLink="false">7503829f-4d98-4e6c-8148-20b2b0e6b007</guid><clipId></clipId><pubDate>Sun, 21 Sep 2025 23:05:00 +0000</pubDate><duration>3677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7503829f-4d98-4e6c-8148-20b2b0e6b007/file" length="43002119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlie Kirk &amp; the End of Debate in America<title>Charlie Kirk &amp; the End of Debate in America</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comCharlie Kirk “practiced politics the right way.” He  was “a controversial and polarizing figure, but that doesn’t matter.” His “sort of dialogue is what universities are supposed to foster.” In the wake of Kirk’s murder, these are the sentiments that have been echoed repeatedly in op-eds written for our nation’s most esteemed publications. For any writers, comedians, or civilians who have dared to suggest otherwise, the retribution has been swift.  We’re unpacking it all today in this two-part conversation: what actually happened in the last week, and what it means moving forward. Oh, and if you’re reading this and would like to get Katie fired, please let me know. I, Caro, am Katie’s boss, and have been looking for a reason to fire her anyways. Please relay your complaints about her behavior to our designated reporting hotline, 1-800-PSY BTCH. (Please press 666 followed by the pound sign to reach my office extension line located in the inner hallways of the darkest area of the ninth circle of Hell).Let’s get into it.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comCharlie Kirk “practiced politics the right way.” He  was “a controversial and polarizing figure, but that doesn’t matter.” His “sort of dialogue is what universities are supposed to foster.” In the wake of Kirk’s murder, these are the sentiments that have been echoed repeatedly in op-eds written for our nation’s most esteemed publications. For any writers, comedians, or civilians who have dared to suggest otherwise, the retribution has been swift.  We’re unpacking it all today in this two-part conversation: what actually happened in the last week, and what it means moving forward. Oh, and if you’re reading this and would like to get Katie fired, please let me know. I, Caro, am Katie’s boss, and have been looking for a reason to fire her anyways. Please relay your complaints about her behavior to our designated reporting hotline, 1-800-PSY BTCH. (Please press 666 followed by the pound sign to reach my office extension line located in the inner hallways of the darkest area of the ninth circle of Hell).Let’s get into it.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4801a4fb-a70e-45bd-bbbe-4e3d05d12f8e/image">Charlie Kirk &amp; the End of Debate in America<url></url></image><guid isPermaLink="false">4801a4fb-a70e-45bd-bbbe-4e3d05d12f8e</guid><clipId></clipId><pubDate>Sun, 21 Sep 2025 11:09:19 +0000</pubDate><duration>431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4801a4fb-a70e-45bd-bbbe-4e3d05d12f8e/file" length="8627316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #707: WH Border Czar Tom Homan, Sen. Joe Manchin (D-WV), Alex Wagner<title>Ep. #707: WH Border Czar Tom Homan, Sen. Joe Manchin (D-WV), Alex Wagner</title><description>Bill’s guests are WH Border Czar Tom Homan, Sen. Joe Manchin (D-WV), Alex Wagner (Originally aired 9/19/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are WH Border Czar Tom Homan, Sen. Joe Manchin (D-WV), Alex Wagner (Originally aired 9/19/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc52248f-59da-4376-b7d9-05a5dfd26885/image">Ep. #707: WH Border Czar Tom Homan, Sen. Joe Manchin (D-WV), Alex Wagner<url></url></image><guid isPermaLink="false">fc52248f-59da-4376-b7d9-05a5dfd26885</guid><clipId></clipId><pubDate>Sat, 20 Sep 2025 07:00:00 +0000</pubDate><duration>3567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc52248f-59da-4376-b7d9-05a5dfd26885/file" length="41088088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fed Cuts Rates: Who Needs to Rate Lock and Refinance ASAP<title>Fed Cuts Rates: Who Needs to Rate Lock and Refinance ASAP</title><description>The Federal Reserve has finally cut rates. Will mortgage rates follow? If you’ve been waiting to rate lock or refinance, is now the time, or does the market think we have even further to fall? &#xA;&#xA;&#xA;&#xA;With inflation coming down from past years’ peaks and unemployment slowly ticking up, the Fed made the decision everyone was waiting for: cut rates…cautiously. There are still more 2025 rate cuts lined up, but they may not have the effect on mortgage rates that many people think. Many expect mortgage rates could dip into the mid-5% range by late 2025—Dave isn’t so sure.&#xA;&#xA;&#xA;&#xA;Today, we’re giving you a full recap of the Fed meeting and their announcement, what current mortgage rates are, and interest rate predictions for the rest of 2025 and into 2026. Plus, Dave shares who should consider rate locking and refinancing right now as mortgage rates have fallen over the past couple of months. &#xA;&#xA;&#xA;&#xA;If you missed the Fed meeting, don’t worry, this episode will get you up to speed!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Fed’s recent rate cut announcement and where mortgage rates are today&#xA;&#xA;Mortgage interest rate predictions and whether we’ll dip into the 5%-range by the end of 2025&#xA;&#xA;Who should rate lock and refinance now, given that rates may go back up (what Dave would do)&#xA;&#xA;Future Fed rate cuts and where current Fed members think we’ll be in 2026, 2027, and beyond&#xA;&#xA;The two scenarios that could lead to us seeing 5% mortgage rates again&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1176&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Federal Reserve has finally cut rates. Will mortgage rates follow? If you’ve been waiting to rate lock or refinance, is now the time, or does the market think we have even further to fall? &#xA;&#xA;&#xA;&#xA;With inflation coming down from past years’ peaks and unemployment slowly ticking up, the Fed made the decision everyone was waiting for: cut rates…cautiously. There are still more 2025 rate cuts lined up, but they may not have the effect on mortgage rates that many people think. Many expect mortgage rates could dip into the mid-5% range by late 2025—Dave isn’t so sure.&#xA;&#xA;&#xA;&#xA;Today, we’re giving you a full recap of the Fed meeting and their announcement, what current mortgage rates are, and interest rate predictions for the rest of 2025 and into 2026. Plus, Dave shares who should consider rate locking and refinancing right now as mortgage rates have fallen over the past couple of months. &#xA;&#xA;&#xA;&#xA;If you missed the Fed meeting, don’t worry, this episode will get you up to speed!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Fed’s recent rate cut announcement and where mortgage rates are today&#xA;&#xA;Mortgage interest rate predictions and whether we’ll dip into the 5%-range by the end of 2025&#xA;&#xA;Who should rate lock and refinance now, given that rates may go back up (what Dave would do)&#xA;&#xA;Future Fed rate cuts and where current Fed members think we’ll be in 2026, 2027, and beyond&#xA;&#xA;The two scenarios that could lead to us seeing 5% mortgage rates again&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1176&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89adb17d-8261-47bd-bfb8-773e57223dba/image">Fed Cuts Rates: Who Needs to Rate Lock and Refinance ASAP<url></url></image><guid isPermaLink="false">89adb17d-8261-47bd-bfb8-773e57223dba</guid><clipId></clipId><pubDate>Fri, 19 Sep 2025 11:00:00 +0000</pubDate><duration>2022</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89adb17d-8261-47bd-bfb8-773e57223dba/file" length="93204519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!<title>Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!</title><description>Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone.&#xA;&#xA;&#xA;&#xA;In today&#39;s Moments episode,  Bessel explains why simply reliving a traumatic memory isn’t enough to heal, and dives into EMDR - how it works, why it’s effective, and guides Steven through a live demonstration. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/IlUlTu5jLWb&#xA;&#xA;Apple: https://g2ul0.app.link/t1VI0Z9jLWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone.&#xA;&#xA;&#xA;&#xA;In today&#39;s Moments episode,  Bessel explains why simply reliving a traumatic memory isn’t enough to heal, and dives into EMDR - how it works, why it’s effective, and guides Steven through a live demonstration. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/IlUlTu5jLWb&#xA;&#xA;Apple: https://g2ul0.app.link/t1VI0Z9jLWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e404d22-8774-4824-9c5d-245aadb0977c/image">Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!<url></url></image><guid isPermaLink="false">8e404d22-8774-4824-9c5d-245aadb0977c</guid><clipId></clipId><pubDate>Fri, 19 Sep 2025 05:00:00 +0000</pubDate><duration>1224</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e404d22-8774-4824-9c5d-245aadb0977c/file" length="14698267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e26 - Real Psycho Shit feat John Hastings<title>Real Time s23e26 - Real Psycho Shit feat John Hastings</title><description>Look man, if you were one of those people praising Bill Maher for pushing back on Ben Shapiro one single time, I have bad news for you: your ass got played.Watch one of John&#39;s 983 comedy specials hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Look man, if you were one of those people praising Bill Maher for pushing back on Ben Shapiro one single time, I have bad news for you: your ass got played.Watch one of John&#39;s 983 comedy specials hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdb7d67f-370b-4f07-822a-d13970395c53/image">Real Time s23e26 - Real Psycho Shit feat John Hastings<url></url></image><guid isPermaLink="false">bdb7d67f-370b-4f07-822a-d13970395c53</guid><clipId></clipId><pubDate>Fri, 19 Sep 2025 00:46:14 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdb7d67f-370b-4f07-822a-d13970395c53/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5964<title>Notowanie 5964</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b04241ef-53de-4423-a022-777d31b6e4be/image">Notowanie 5964<url></url></image><guid isPermaLink="false">b04241ef-53de-4423-a022-777d31b6e4be</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b04241ef-53de-4423-a022-777d31b6e4be/file" length="10956790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Valuable Brand with Gary Vaynerchuk<title>Building a Valuable Brand with Gary Vaynerchuk</title><description>If you’re a real estate agent who wants to build a valuable brand but you’re afraid of making content, you need to hear this…&#xA; &#xA;Tom Ferry talks with advertising superstar Gary Vaynerchuk about his mind-blowing advice for creating a brand that stands out over the competition. &#xA; &#xA;You’ll learn Gary’s secrets for offering more value, increasing your exposure, and leveraging Instagram like a natural. &#xA; &#xA;Learn the strategies, use the tools, and watch your brand grow.&#xA; &#xA;Watch it now! </description><encoded></encoded><summary>If you’re a real estate agent who wants to build a valuable brand but you’re afraid of making content, you need to hear this…&#xA; &#xA;Tom Ferry talks with advertising superstar Gary Vaynerchuk about his mind-blowing advice for creating a brand that stands out over the competition. &#xA; &#xA;You’ll learn Gary’s secrets for offering more value, increasing your exposure, and leveraging Instagram like a natural. &#xA; &#xA;Learn the strategies, use the tools, and watch your brand grow.&#xA; &#xA;Watch it now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efd3633f-464a-47d9-94fc-74d6daa263eb/image">Building a Valuable Brand with Gary Vaynerchuk<url></url></image><guid isPermaLink="false">efd3633f-464a-47d9-94fc-74d6daa263eb</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 10:00:00 -0700</pubDate><duration>1720</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efd3633f-464a-47d9-94fc-74d6daa263eb/file" length="41331834" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French<title>Essentials: How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist.&#xA;&#xA;We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Duncan French  &#xA;&#xA;(0:20) Resistance Training &amp; Hormones, Testosterone, Men vs Women  &#xA;&#xA;(4:32) Increase Testosterone &amp; Resistance Intensity, Tool: 6 x 10 Protocol  &#xA;&#xA;(7:53) Rest Periods &amp; Metabolic Stimulus  &#xA;&#xA;(9:26) Sponsor: Function  &#xA;&#xA;(11:07) Weekly Training Sessions, Varied Intensity &amp; Volume, Recovery  &#xA;&#xA;(12:34) Short-Term Stress, Testosterone &amp; Performance, Mindset  &#xA;&#xA;(15:05) Deliberate Cold Exposure, Mindset &amp; Recovery  &#xA;&#xA;(17:14) Tool: Cold Periodization, Recovery &amp; Goals  &#xA;&#xA;(22:12) Sponsor: Eight Sleep  &#xA;&#xA;(23:53) Sport, Skill Training &amp; Quality Movement, Fatigue; Mental Fatigue  &#xA;&#xA;(26:19) High-Intensity Training &amp; Carbohydrates; Exogenous Ketones; Ketogenic Diet  &#xA;&#xA;(29:32) Metabolic Efficiency, Carbohydrates &amp; Fat Stores, Tool: Nutrition Periodization  &#xA;&#xA;(32:45) Sponsor: AGZ by AG1  &#xA;&#xA;(34:14) Heat Adaptation, Sauna, Sweating  &#xA;&#xA;(37:14) Training, Nutrition &amp; Adaptations, Tool: 12 Week Program  &#xA;&#xA;(39:06) Acknowledgements  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist.&#xA;&#xA;We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Duncan French  &#xA;&#xA;(0:20) Resistance Training &amp; Hormones, Testosterone, Men vs Women  &#xA;&#xA;(4:32) Increase Testosterone &amp; Resistance Intensity, Tool: 6 x 10 Protocol  &#xA;&#xA;(7:53) Rest Periods &amp; Metabolic Stimulus  &#xA;&#xA;(9:26) Sponsor: Function  &#xA;&#xA;(11:07) Weekly Training Sessions, Varied Intensity &amp; Volume, Recovery  &#xA;&#xA;(12:34) Short-Term Stress, Testosterone &amp; Performance, Mindset  &#xA;&#xA;(15:05) Deliberate Cold Exposure, Mindset &amp; Recovery  &#xA;&#xA;(17:14) Tool: Cold Periodization, Recovery &amp; Goals  &#xA;&#xA;(22:12) Sponsor: Eight Sleep  &#xA;&#xA;(23:53) Sport, Skill Training &amp; Quality Movement, Fatigue; Mental Fatigue  &#xA;&#xA;(26:19) High-Intensity Training &amp; Carbohydrates; Exogenous Ketones; Ketogenic Diet  &#xA;&#xA;(29:32) Metabolic Efficiency, Carbohydrates &amp; Fat Stores, Tool: Nutrition Periodization  &#xA;&#xA;(32:45) Sponsor: AGZ by AG1  &#xA;&#xA;(34:14) Heat Adaptation, Sauna, Sweating  &#xA;&#xA;(37:14) Training, Nutrition &amp; Adaptations, Tool: 12 Week Program  &#xA;&#xA;(39:06) Acknowledgements  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94662b03-0cb1-4082-bdbc-a5973623cf95/image">Essentials: How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French<url></url></image><guid isPermaLink="false">94662b03-0cb1-4082-bdbc-a5973623cf95</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 08:00:00 +0000</pubDate><duration>2402</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94662b03-0cb1-4082-bdbc-a5973623cf95/file" length="33920202" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mike Tyson | Club Random Classics with Bill Maher<title>Mike Tyson | Club Random Classics with Bill Maher</title><description>Bill Maher and Mike Tyson randomly riff on why Mike flies Jet Blue, how everybody wants to beat up Jake Paul, pigeon racing, the best punch known to man, and the tragedy of Amber Heard and Johnny Depp. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Mike Tyson randomly riff on why Mike flies Jet Blue, how everybody wants to beat up Jake Paul, pigeon racing, the best punch known to man, and the tragedy of Amber Heard and Johnny Depp. &#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d333e4d2-f9f8-4e0b-b6c8-92491b08a686/image">Mike Tyson | Club Random Classics with Bill Maher<url></url></image><guid isPermaLink="false">d333e4d2-f9f8-4e0b-b6c8-92491b08a686</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 07:00:00 +0000</pubDate><duration>4024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d333e4d2-f9f8-4e0b-b6c8-92491b08a686/file" length="64519898" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith<title>Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith</title><description>54 films. Global fame. But what price did he pay?&#xA;&#xA;In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success.&#xA;&#xA;&#xA;&#xA;Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buyers Club, Interstellar, True Detective, The Gentlemen, and How to Lose a Guy in 10 Days. Beyond acting, he is a bestselling author, with his memoir Greenlights becoming a global phenomenon, and his new book Poems &amp; Prayers continuing to inspire readers worldwide.&#xA;&#xA;&#xA;&#xA;If you’ve ever wondered what it really takes to survive Hollywood, why fame comes at a cost, or how Matthew McConaughey found meaning beyond the big screen, this is the conversation you don’t want to miss.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How living in Australia at 18 changed the direction of his life&#xA;&#xA;◼️How turning down $14.5 million helped him save his career and self-worth&#xA;&#xA;◼️Why becoming a father was the 1 goal that always mattered most to him&#xA;&#xA;◼️How young men are more lost than ever, and what they truly need&#xA;&#xA;◼️Why a life without struggle is a dangerous life&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:35) What Makes You the Person You Are Today?(06:35) Love and Values Instilled in Childhood(14:45) What Did You Want to Be as a Kid?(16:13) Youth Exchange in Australia(23:58) Studying Law in Texas and Wanting a Change(26:32) Telling His Dad He Wants to Go to Film School(36:32) What&#39;s Going On With Young Men(41:03) What Made You Drift?(42:25) The Loss of Your Father(50:07) Do You Miss Your Dad?(53:56) Matthew&#39;s 10 Goals in Life(01:01:45) Doing the Hard Thing Today(01:07:26) The Expectation Gap and Pursuing the Divine(01:21:51) The Power of Faith(01:26:17) Why People With Faith Are Happier(01:36:02) How Did You Become the Best?(01:41:55) I Refused 14.5 Million Dollars(01:47:54) Why People End Up Stuck(01:56:23) What Is Your Greatest Weakness(02:14:09) What Makes You the Person You Are Today?&#xA;&#xA;&#xA;&#xA;Follow Matthew:&#xA;&#xA;Instagram - https://bit.ly/467Alhh &#xA;&#xA;Facebook - https://bit.ly/46oVFh0 &#xA;&#xA;X - https://bit.ly/46h48nT &#xA;&#xA;YouTube - https://bit.ly/46oBe3K &#xA;&#xA;&#xA;&#xA;You can purchase his new book ‘Poems &amp; Prayers’, here: https://amzn.to/3IqqCtc&#xA;&#xA;Look out for his new film ‘The Lost Bus’ on Apple TV+. &#xA;&#xA;&#xA;  &#xA;Based on a true story, Matthew plays a bus driver who saves 22 children from the 2018 Paradise Valley fires in California. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: Pipedrive - http://pipedrive.com/CEOVanta - https://vanta.com/stevenStan Store - https://stevenbartlett.stan.store for your 14-Day free trial &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>54 films. Global fame. But what price did he pay?&#xA;&#xA;In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success.&#xA;&#xA;&#xA;&#xA;Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buyers Club, Interstellar, True Detective, The Gentlemen, and How to Lose a Guy in 10 Days. Beyond acting, he is a bestselling author, with his memoir Greenlights becoming a global phenomenon, and his new book Poems &amp; Prayers continuing to inspire readers worldwide.&#xA;&#xA;&#xA;&#xA;If you’ve ever wondered what it really takes to survive Hollywood, why fame comes at a cost, or how Matthew McConaughey found meaning beyond the big screen, this is the conversation you don’t want to miss.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️How living in Australia at 18 changed the direction of his life&#xA;&#xA;◼️How turning down $14.5 million helped him save his career and self-worth&#xA;&#xA;◼️Why becoming a father was the 1 goal that always mattered most to him&#xA;&#xA;◼️How young men are more lost than ever, and what they truly need&#xA;&#xA;◼️Why a life without struggle is a dangerous life&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:35) What Makes You the Person You Are Today?(06:35) Love and Values Instilled in Childhood(14:45) What Did You Want to Be as a Kid?(16:13) Youth Exchange in Australia(23:58) Studying Law in Texas and Wanting a Change(26:32) Telling His Dad He Wants to Go to Film School(36:32) What&#39;s Going On With Young Men(41:03) What Made You Drift?(42:25) The Loss of Your Father(50:07) Do You Miss Your Dad?(53:56) Matthew&#39;s 10 Goals in Life(01:01:45) Doing the Hard Thing Today(01:07:26) The Expectation Gap and Pursuing the Divine(01:21:51) The Power of Faith(01:26:17) Why People With Faith Are Happier(01:36:02) How Did You Become the Best?(01:41:55) I Refused 14.5 Million Dollars(01:47:54) Why People End Up Stuck(01:56:23) What Is Your Greatest Weakness(02:14:09) What Makes You the Person You Are Today?&#xA;&#xA;&#xA;&#xA;Follow Matthew:&#xA;&#xA;Instagram - https://bit.ly/467Alhh &#xA;&#xA;Facebook - https://bit.ly/46oVFh0 &#xA;&#xA;X - https://bit.ly/46h48nT &#xA;&#xA;YouTube - https://bit.ly/46oBe3K &#xA;&#xA;&#xA;&#xA;You can purchase his new book ‘Poems &amp; Prayers’, here: https://amzn.to/3IqqCtc&#xA;&#xA;Look out for his new film ‘The Lost Bus’ on Apple TV+. &#xA;&#xA;&#xA;  &#xA;Based on a true story, Matthew plays a bus driver who saves 22 children from the 2018 Paradise Valley fires in California. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;◼️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: Pipedrive - http://pipedrive.com/CEOVanta - https://vanta.com/stevenStan Store - https://stevenbartlett.stan.store for your 14-Day free trial &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0120bea3-8480-432c-a5c2-f47ff894dfb7/image">Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith<url></url></image><guid isPermaLink="false">0120bea3-8480-432c-a5c2-f47ff894dfb7</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 05:00:00 +0000</pubDate><duration>7631</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0120bea3-8480-432c-a5c2-f47ff894dfb7/file" length="91579456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Let Them Theory: How to Take Back Your Peace and Power<title>The Let Them Theory: How to Take Back Your Peace and Power</title><description>If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is your reset. &#xA;&#xA;In this solo episode, Mel unpacks the life-changing tool that millions of people around the world can’t stop talking about:&#xA;&#xA;The Let Them Theory.&#xA;&#xA;For the first time on the podcast since the book launched, Mel discusses Let Them, the global movement, and new ways to apply the theory.&#xA;&#xA;Whether you’ve read the book or are new to this tool, today’s episode will give you perspectives and insights about The Let Them Theory that have never been shared before.&#xA;&#xA;The Let Them Theory is here to remind you that the problem isn’t you; it’s the power you give to other people. &#xA;&#xA;It has become a cultural sensation and a movement built on one idea: &#xA;&#xA;When you stop trying to control other people, you finally take control of yourself.  &#xA;&#xA;In this conversation, Mel shares: &#xA;&#xA;-4 things you’re not responsible for &#xA;-Why trying to make everyone else happy is a recipe for frustration &#xA;-The main reason some people never understand you – and why that’s OK &#xA;-The one-sentence way to set a powerful boundary &#xA;-Why the only person you need to prove yourself to is you &#xA;&#xA;If you’ve spent too long chasing approval or taking on responsibility for everyone else, it’s time to protect your time and energy. &#xA;&#xA;It’s time to stop letting other people hold you back.  &#xA;&#xA;It’s time to focus on what you can control: YOU.&#xA;&#xA;Get a copy of the The Let Them Theory book, which has sold 6.5 million copies.&#xA;&#xA;If you liked the episode, check out this one next: 5 Powerful Questions to Ask Yourself Right Now&#xA;&#xA;Connect with Mel: &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is your reset. &#xA;&#xA;In this solo episode, Mel unpacks the life-changing tool that millions of people around the world can’t stop talking about:&#xA;&#xA;The Let Them Theory.&#xA;&#xA;For the first time on the podcast since the book launched, Mel discusses Let Them, the global movement, and new ways to apply the theory.&#xA;&#xA;Whether you’ve read the book or are new to this tool, today’s episode will give you perspectives and insights about The Let Them Theory that have never been shared before.&#xA;&#xA;The Let Them Theory is here to remind you that the problem isn’t you; it’s the power you give to other people. &#xA;&#xA;It has become a cultural sensation and a movement built on one idea: &#xA;&#xA;When you stop trying to control other people, you finally take control of yourself.  &#xA;&#xA;In this conversation, Mel shares: &#xA;&#xA;-4 things you’re not responsible for &#xA;-Why trying to make everyone else happy is a recipe for frustration &#xA;-The main reason some people never understand you – and why that’s OK &#xA;-The one-sentence way to set a powerful boundary &#xA;-Why the only person you need to prove yourself to is you &#xA;&#xA;If you’ve spent too long chasing approval or taking on responsibility for everyone else, it’s time to protect your time and energy. &#xA;&#xA;It’s time to stop letting other people hold you back.  &#xA;&#xA;It’s time to focus on what you can control: YOU.&#xA;&#xA;Get a copy of the The Let Them Theory book, which has sold 6.5 million copies.&#xA;&#xA;If you liked the episode, check out this one next: 5 Powerful Questions to Ask Yourself Right Now&#xA;&#xA;Connect with Mel: &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50ff278a-c9ae-40ce-99b5-6aa814b10300/image">The Let Them Theory: How to Take Back Your Peace and Power<url></url></image><guid isPermaLink="false">50ff278a-c9ae-40ce-99b5-6aa814b10300</guid><clipId></clipId><pubDate>Thu, 18 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50ff278a-c9ae-40ce-99b5-6aa814b10300/file" length="57738587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scandal in the White House<title>Scandal in the White House</title><description>Who was Grover Cleveland, and why is he one of the most controversial American Presidents of all time? Why was the run up to his first term, in 1884 at the height of the Gilded Age, so pivotal to American politics? How did he rocket to the heights of political power? What dark secrets began swirling about his disreputable past, and character? Did he really seduce a young widow by the name of Maria Crofts Halpin, impregnate her, and then lock her in a mental asylum? What became of their alleged child? And, how did this shocking scandal unfold? &#xA;&#xA;Join Dominic and Tom as they investigate one of the most lurid stories in all American political history - a tale of lust, lies, deviance and kidnapping, but also immense political significance. What is the truth behind this mystery?&#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Visit theweek.com/rest and enter code HISTORY to claim your six-week free trial, plus an extra 10% saving on all subscription packages&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Jack Meek&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Grover Cleveland, and why is he one of the most controversial American Presidents of all time? Why was the run up to his first term, in 1884 at the height of the Gilded Age, so pivotal to American politics? How did he rocket to the heights of political power? What dark secrets began swirling about his disreputable past, and character? Did he really seduce a young widow by the name of Maria Crofts Halpin, impregnate her, and then lock her in a mental asylum? What became of their alleged child? And, how did this shocking scandal unfold? &#xA;&#xA;Join Dominic and Tom as they investigate one of the most lurid stories in all American political history - a tale of lust, lies, deviance and kidnapping, but also immense political significance. What is the truth behind this mystery?&#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Visit theweek.com/rest and enter code HISTORY to claim your six-week free trial, plus an extra 10% saving on all subscription packages&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Video Producer: Jack Meek&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fbf6ab3-f408-4ff7-9ed0-8bd88db99f97/image">Scandal in the White House<url></url></image><guid isPermaLink="false">9fbf6ab3-f408-4ff7-9ed0-8bd88db99f97</guid><clipId></clipId><pubDate>Wed, 17 Sep 2025 23:05:00 +0000</pubDate><duration>4281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fbf6ab3-f408-4ff7-9ed0-8bd88db99f97/file" length="50175827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5963<title>Notowanie 5963</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29ee0c5b-0b1b-4dba-bf56-25e4412bb6e6/image">Notowanie 5963<url></url></image><guid isPermaLink="false">29ee0c5b-0b1b-4dba-bf56-25e4412bb6e6</guid><clipId></clipId><pubDate>Wed, 17 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29ee0c5b-0b1b-4dba-bf56-25e4412bb6e6/file" length="11107126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The High Renaissance: From Florence to Prague<title>The High Renaissance: From Florence to Prague</title><description>A basic overview of the high renaissance. Starting in Rome, and ultimately ending up at Lobkowicz Palace in Prague. </description><encoded></encoded><summary>A basic overview of the high renaissance. Starting in Rome, and ultimately ending up at Lobkowicz Palace in Prague. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/982c8fb7-eabb-4ebe-ab77-133983512ed3/image">The High Renaissance: From Florence to Prague<url></url></image><guid isPermaLink="false">982c8fb7-eabb-4ebe-ab77-133983512ed3</guid><clipId></clipId><pubDate>Wed, 17 Sep 2025 16:44:23 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/982c8fb7-eabb-4ebe-ab77-133983512ed3/file" length="121805693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buy Now vs. Wait and the Best First Rental for Beginners<title>Buy Now vs. Wait and the Best First Rental for Beginners</title><description>Should you buy a rental property now or wait? If you buy now and prices rise, you’ll get all the appreciation that comes with it and have the chance to refinance at any point in the future. But waiting to have a larger down payment could get you a better loan and put you in a stronger financial position. You want to get into real estate investing soon, so what should you do?&#xA;&#xA;&#xA;&#xA;We’re answering this question, and more, on this Q&amp;A episode where we field actual investor dilemmas and share what we’d do in these situations. First, the classic buy now or wait debate. Mortgage rates are falling, and so are prices in many areas, and if you’ve got just enough money to buy your first rental, is now the time to do it? Or, do you wait and save, bringing even more money to the table?&#xA;&#xA;&#xA;&#xA;Should you renovate a house as a first-time real estate investor? If done right, the benefits could be massive, but veteran house flipper James Dainard says there’s only so far into a renovation you should go as a beginner. Plus, do you want 100% financing as a new investor with no experience? We’ve got some interesting news for you! Finally, the one flipping metric to rule them all—what James uses on every flip to see if it’s worth it. &#xA;&#xA;&#xA;&#xA;See Dave and James live at BPCON2025. Limited tickets are still available!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Whether to buy a rental property now or wait until you have more saved up (is it worth it?)&#xA;&#xA;Should you buy a move-in-ready rental property or renovate as a beginner?&#xA;&#xA;Can new investors really get 100% financing on their first real estate deal?&#xA;&#xA;Why James stopped looking at “profit” before deciding on whether a flip is worth it &#xA;&#xA;How to get James’ personal advice on your next deal (you have to bring him this) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1175&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you buy a rental property now or wait? If you buy now and prices rise, you’ll get all the appreciation that comes with it and have the chance to refinance at any point in the future. But waiting to have a larger down payment could get you a better loan and put you in a stronger financial position. You want to get into real estate investing soon, so what should you do?&#xA;&#xA;&#xA;&#xA;We’re answering this question, and more, on this Q&amp;A episode where we field actual investor dilemmas and share what we’d do in these situations. First, the classic buy now or wait debate. Mortgage rates are falling, and so are prices in many areas, and if you’ve got just enough money to buy your first rental, is now the time to do it? Or, do you wait and save, bringing even more money to the table?&#xA;&#xA;&#xA;&#xA;Should you renovate a house as a first-time real estate investor? If done right, the benefits could be massive, but veteran house flipper James Dainard says there’s only so far into a renovation you should go as a beginner. Plus, do you want 100% financing as a new investor with no experience? We’ve got some interesting news for you! Finally, the one flipping metric to rule them all—what James uses on every flip to see if it’s worth it. &#xA;&#xA;&#xA;&#xA;See Dave and James live at BPCON2025. Limited tickets are still available!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Whether to buy a rental property now or wait until you have more saved up (is it worth it?)&#xA;&#xA;Should you buy a move-in-ready rental property or renovate as a beginner?&#xA;&#xA;Can new investors really get 100% financing on their first real estate deal?&#xA;&#xA;Why James stopped looking at “profit” before deciding on whether a flip is worth it &#xA;&#xA;How to get James’ personal advice on your next deal (you have to bring him this) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1175&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53852548-e84c-4643-91d9-0c789b04bfe1/image">Buy Now vs. Wait and the Best First Rental for Beginners<url></url></image><guid isPermaLink="false">53852548-e84c-4643-91d9-0c789b04bfe1</guid><clipId></clipId><pubDate>Wed, 17 Sep 2025 11:00:00 +0000</pubDate><duration>2210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53852548-e84c-4643-91d9-0c789b04bfe1/file" length="96921144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5962<title>Notowanie 5962</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/559e7e38-5e55-4bba-b37d-b90b7c1fab16/image">Notowanie 5962<url></url></image><guid isPermaLink="false">559e7e38-5e55-4bba-b37d-b90b7c1fab16</guid><clipId></clipId><pubDate>Tue, 16 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/559e7e38-5e55-4bba-b37d-b90b7c1fab16/file" length="10448362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #706: Ben Shapiro, Tim Alberta<title>Overtime – Episode #706: Ben Shapiro, Tim Alberta</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/12/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/12/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dbc17ec-2c27-48af-97b6-324b2bc1e0fa/image">Overtime – Episode #706: Ben Shapiro, Tim Alberta<url></url></image><guid isPermaLink="false">2dbc17ec-2c27-48af-97b6-324b2bc1e0fa</guid><clipId></clipId><pubDate>Tue, 16 Sep 2025 07:00:00 +0000</pubDate><duration>1210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dbc17ec-2c27-48af-97b6-324b2bc1e0fa/file" length="12800221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5961<title>Notowanie 5961</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdd76184-9d53-4f86-9965-0d855515ad14/image">Notowanie 5961<url></url></image><guid isPermaLink="false">bdd76184-9d53-4f86-9965-0d855515ad14</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdd76184-9d53-4f86-9965-0d855515ad14/file" length="10338851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Starting Over at 30 to 17 Rentals (and Financial Freedom) 5 Years Later<title>From Starting Over at 30 to 17 Rentals (and Financial Freedom) 5 Years Later</title><description>At 30, Sarah King was forced to liquidate all her assets after a messy divorce. She had to start over and rebuild any wealth she had acquired, all while being a single mom to her one-year-old. Now, just five years later, she has 17 rental properties and is on track to retire early as a multimillionaire over a decade before traditional retirement age. She did it all with very little money and creatively found ways to invest without having a huge bank account. &#xA;&#xA;&#xA;&#xA;And she’s done it all while working full-time.&#xA;&#xA;&#xA;&#xA;After building up a small rental portfolio with her now ex-husband, Sarah already had some of the skillset to invest in real estate. The problem? Those properties were sold to pay for divorce fees, leaving her with little money, but a basic plan. Her next step? Find a duplex, renovate it to increase the equity, rent out one side, and live in the other, and…repeat. She did a house hack BRRRR (buy, rehab, rent, refinance, repeat)! &#xA;&#xA;&#xA;&#xA;With proof of concept, Sarah went on to repeat this renovation and refinance process, allowing her to scale, with little money, into a sizable rental property portfolio that will pay for her early retirement. Now, she’s got a plan to retire with $6M (yes, you read that right) in assets, and is giving you the framework she’s using to get there so that you can repeat it!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to build a rental property portfolio with little money but a need for financial freedom&#xA;&#xA;The best first investment property to start building wealth with (you can do it with kids!)&#xA;&#xA;Why you do not need to use your own money to invest in real estate (private money 101)&#xA;&#xA;Better than long-term rentals? Why Sarah pivoted to this high-cash-flow strategy &#xA;&#xA;Buying homes for $200,000 (or less) and still raking in serious rental income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1174&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At 30, Sarah King was forced to liquidate all her assets after a messy divorce. She had to start over and rebuild any wealth she had acquired, all while being a single mom to her one-year-old. Now, just five years later, she has 17 rental properties and is on track to retire early as a multimillionaire over a decade before traditional retirement age. She did it all with very little money and creatively found ways to invest without having a huge bank account. &#xA;&#xA;&#xA;&#xA;And she’s done it all while working full-time.&#xA;&#xA;&#xA;&#xA;After building up a small rental portfolio with her now ex-husband, Sarah already had some of the skillset to invest in real estate. The problem? Those properties were sold to pay for divorce fees, leaving her with little money, but a basic plan. Her next step? Find a duplex, renovate it to increase the equity, rent out one side, and live in the other, and…repeat. She did a house hack BRRRR (buy, rehab, rent, refinance, repeat)! &#xA;&#xA;&#xA;&#xA;With proof of concept, Sarah went on to repeat this renovation and refinance process, allowing her to scale, with little money, into a sizable rental property portfolio that will pay for her early retirement. Now, she’s got a plan to retire with $6M (yes, you read that right) in assets, and is giving you the framework she’s using to get there so that you can repeat it!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to build a rental property portfolio with little money but a need for financial freedom&#xA;&#xA;The best first investment property to start building wealth with (you can do it with kids!)&#xA;&#xA;Why you do not need to use your own money to invest in real estate (private money 101)&#xA;&#xA;Better than long-term rentals? Why Sarah pivoted to this high-cash-flow strategy &#xA;&#xA;Buying homes for $200,000 (or less) and still raking in serious rental income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1174&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9efd05cd-41f6-4ff1-af68-325c2b683a32/image">From Starting Over at 30 to 17 Rentals (and Financial Freedom) 5 Years Later<url></url></image><guid isPermaLink="false">9efd05cd-41f6-4ff1-af68-325c2b683a32</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 11:00:00 +0000</pubDate><duration>1974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9efd05cd-41f6-4ff1-af68-325c2b683a32/file" length="92367405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>319: The Realtor Control Freak Survival Guide<title>319: The Realtor Control Freak Survival Guide</title><description>Are you obsessing over that listing that just won&#39;t sell? Feeling like a failure even though you&#39;ve done everything you possibly can for your clients? This episode is your mindset reset. We&#39;re getting honest about the hard truth so many Realtors need to hear: you can&#39;t control everything. The current market is weird, unpredictable, and frankly, a little rude. And if you&#39;re tying your value and self-worth to outcomes you can&#39;t control — like a closing happening or not — then you&#39;re setting yourself up for burnout. Inspired by real conversations with stressed-out agents, our own challenging transactions, and the pressure we all feel to &#34;make it happen,&#34; this chat is for all the control freaks (hi, it&#39;s us) who need a reminder about what actually is in our control. We&#39;ll walk through the things you can&#39;t control, like:   Interest rates, the economy, or inventory    Whether your clients take your advice    Another agent&#39;s professionalism    A buyer canceling due to a knee replacement (true story)    Feedback (or the lack of it)    And the things you CAN control, including:   How often you follow up and communicate    The way you set expectations and share data    Your systems, organization, and boundaries    Your mindset and gratitude    How many clients you take on at once    If you&#39;re feeling stuck, unappreciated, or just overwhelmed by this wild market, this pep talk will help you shift the focus back to what you can do—and let go of what you can&#39;t. Because if you&#39;re doing your job, communicating well, and staying professional, then you are a great agent... even if the house hasn&#39;t sold yet. Key Quotes/Takeaways   &#34;You cannot tie your worth to whether or not the house sells.&#34; — Alissa    &#34;If I&#39;ve done my job, I sleep well at night. That&#39;s what I can control.&#34; — Alissa    &#34;You can&#39;t control if they take your advice. But it&#39;s your job to give it.&#34; — Alissa    &#34;Client acquisition and client service are two different jobs.&#34; — Katy    &#34;You deserve that Saturday phone call if you didn&#39;t do your Friday update.&#34; — Alissa    Products, People &amp; Previous Episodes Mentioned: Hustle Humbly Community (private agent community) hustlehumblypodcast.com/membership    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Are you obsessing over that listing that just won&#39;t sell? Feeling like a failure even though you&#39;ve done everything you possibly can for your clients? This episode is your mindset reset. We&#39;re getting honest about the hard truth so many Realtors need to hear: you can&#39;t control everything. The current market is weird, unpredictable, and frankly, a little rude. And if you&#39;re tying your value and self-worth to outcomes you can&#39;t control — like a closing happening or not — then you&#39;re setting yourself up for burnout. Inspired by real conversations with stressed-out agents, our own challenging transactions, and the pressure we all feel to &#34;make it happen,&#34; this chat is for all the control freaks (hi, it&#39;s us) who need a reminder about what actually is in our control. We&#39;ll walk through the things you can&#39;t control, like:   Interest rates, the economy, or inventory    Whether your clients take your advice    Another agent&#39;s professionalism    A buyer canceling due to a knee replacement (true story)    Feedback (or the lack of it)    And the things you CAN control, including:   How often you follow up and communicate    The way you set expectations and share data    Your systems, organization, and boundaries    Your mindset and gratitude    How many clients you take on at once    If you&#39;re feeling stuck, unappreciated, or just overwhelmed by this wild market, this pep talk will help you shift the focus back to what you can do—and let go of what you can&#39;t. Because if you&#39;re doing your job, communicating well, and staying professional, then you are a great agent... even if the house hasn&#39;t sold yet. Key Quotes/Takeaways   &#34;You cannot tie your worth to whether or not the house sells.&#34; — Alissa    &#34;If I&#39;ve done my job, I sleep well at night. That&#39;s what I can control.&#34; — Alissa    &#34;You can&#39;t control if they take your advice. But it&#39;s your job to give it.&#34; — Alissa    &#34;Client acquisition and client service are two different jobs.&#34; — Katy    &#34;You deserve that Saturday phone call if you didn&#39;t do your Friday update.&#34; — Alissa    Products, People &amp; Previous Episodes Mentioned: Hustle Humbly Community (private agent community) hustlehumblypodcast.com/membership    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be4cd633-e16a-4bc2-b8b6-f5831a304389/image">319: The Realtor Control Freak Survival Guide<url></url></image><guid isPermaLink="false">be4cd633-e16a-4bc2-b8b6-f5831a304389</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be4cd633-e16a-4bc2-b8b6-f5831a304389/file" length="77116224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>100. Become #1 on Google: Reviews &amp; GLS Made Simple With Toni &amp; David Zarghami<title>100. Become #1 on Google: Reviews &amp; GLS Made Simple With Toni &amp; David Zarghami</title><description>Watch the full episode on our YouTube channel: youtube.com/@mreapodcast David and Toni Zarghami turned a two-person database into a $160 million Sarasota powerhouse and their secret weapon is hiding in plain sight: Google reviews. 950+ five-star ratings later, they’ve built instant trust, dominated Google Local Services, and turned those clicks into gold.The Zarghamis share exactly how they did it: set up a real Google Business Profile with a professional address, register for GLS, ask clients to “share their experience,” text them a simple vanity link, and reply to every review within 24 hours. Their system is steady, consistent, and nearly unbeatable when it comes to conversion.We also dig into Toni’s masterclass on pricing conversations, the Tuesday seller calls no agent loves, and why a couple of “bad” reviews can actually help your business stand out.Resources:Zarghami Group website: https://zarghamigroup.comZG Insider Facebook Group: https://zarghamigroup.com/zg-insiders-facebook-groupOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVA</description><encoded></encoded><summary>Watch the full episode on our YouTube channel: youtube.com/@mreapodcast David and Toni Zarghami turned a two-person database into a $160 million Sarasota powerhouse and their secret weapon is hiding in plain sight: Google reviews. 950+ five-star ratings later, they’ve built instant trust, dominated Google Local Services, and turned those clicks into gold.The Zarghamis share exactly how they did it: set up a real Google Business Profile with a professional address, register for GLS, ask clients to “share their experience,” text them a simple vanity link, and reply to every review within 24 hours. Their system is steady, consistent, and nearly unbeatable when it comes to conversion.We also dig into Toni’s masterclass on pricing conversations, the Tuesday seller calls no agent loves, and why a couple of “bad” reviews can actually help your business stand out.Resources:Zarghami Group website: https://zarghamigroup.comZG Insider Facebook Group: https://zarghamigroup.com/zg-insiders-facebook-groupOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f18409f8-5aba-4655-9b16-3775142be0fb/image">100. Become #1 on Google: Reviews &amp; GLS Made Simple With Toni &amp; David Zarghami<url></url></image><guid isPermaLink="false">f18409f8-5aba-4655-9b16-3775142be0fb</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 09:30:10 +0000</pubDate><duration>2598</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f18409f8-5aba-4655-9b16-3775142be0fb/file" length="62377272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Expand Your Consciousness | Dr. Christof Koch<title>How to Expand Your Consciousness | Dr. Christof Koch</title><description>My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Christof Koch  &#xA;&#xA;(2:31) Consciousness; Self, Flow States  &#xA;&#xA;(8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness  &#xA;&#xA;(13:14) Sponsors: BetterHelp &amp; Our Place  &#xA;&#xA;(15:53) Self, Derealization, Psychedelics; Selflessness &amp; Flow States  &#xA;&#xA;(19:53) Transformative Experience, VR, Racism &amp; Self; Perception Box, Bayesian Model  &#xA;&#xA;(28:29) Oliver Sacks, Empathy &amp; Animals  &#xA;&#xA;(34:01) Changing Outlook on Life, Tool: Belief &amp; Agency  &#xA;&#xA;(37:48) Sponsors: AGZ by AG1 &amp; Helix Sleep  &#xA;&#xA;(40:23) Alcoholics Anonymous (AA) &amp; Higher Power  &#xA;&#xA;(42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness  &#xA;&#xA;(51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience  &#xA;&#xA;(55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness  &#xA;&#xA;(57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI  &#xA;&#xA;(1:06:47) AI, Violence, Swapping Perception Boxes, Video  &#xA;&#xA;(1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness &amp; Awe; Loss of Self  &#xA;&#xA;(1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism &amp; Observer  &#xA;&#xA;(1:27:57) Sponsor: LMNT  &#xA;&#xA;(1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin  &#xA;&#xA;(1:36:16) Mental Health Decline, Social Media, Pandemic, Family &amp; Play, Tool: Body-Awareness Exercises  &#xA;&#xA;(1:41:34) Dog Breeds; Movement, Cognitive Flexibility &amp; Longevity  &#xA;&#xA;(1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes &amp; Finding Flaws  &#xA;&#xA;(1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis  &#xA;&#xA;(1:57:26) Jennifer Aniston, Recognition &amp; Neurons; Grandmother Hypothesis  &#xA;&#xA;(2:03:20) Book Recommendation; Meaning of Life  &#xA;&#xA;(2:09:10) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(0:00) Christof Koch  &#xA;&#xA;(2:31) Consciousness; Self, Flow States  &#xA;&#xA;(8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness  &#xA;&#xA;(13:14) Sponsors: BetterHelp &amp; Our Place  &#xA;&#xA;(15:53) Self, Derealization, Psychedelics; Selflessness &amp; Flow States  &#xA;&#xA;(19:53) Transformative Experience, VR, Racism &amp; Self; Perception Box, Bayesian Model  &#xA;&#xA;(28:29) Oliver Sacks, Empathy &amp; Animals  &#xA;&#xA;(34:01) Changing Outlook on Life, Tool: Belief &amp; Agency  &#xA;&#xA;(37:48) Sponsors: AGZ by AG1 &amp; Helix Sleep  &#xA;&#xA;(40:23) Alcoholics Anonymous (AA) &amp; Higher Power  &#xA;&#xA;(42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness  &#xA;&#xA;(51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience  &#xA;&#xA;(55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness  &#xA;&#xA;(57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI  &#xA;&#xA;(1:06:47) AI, Violence, Swapping Perception Boxes, Video  &#xA;&#xA;(1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness &amp; Awe; Loss of Self  &#xA;&#xA;(1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism &amp; Observer  &#xA;&#xA;(1:27:57) Sponsor: LMNT  &#xA;&#xA;(1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin  &#xA;&#xA;(1:36:16) Mental Health Decline, Social Media, Pandemic, Family &amp; Play, Tool: Body-Awareness Exercises  &#xA;&#xA;(1:41:34) Dog Breeds; Movement, Cognitive Flexibility &amp; Longevity  &#xA;&#xA;(1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes &amp; Finding Flaws  &#xA;&#xA;(1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis  &#xA;&#xA;(1:57:26) Jennifer Aniston, Recognition &amp; Neurons; Grandmother Hypothesis  &#xA;&#xA;(2:03:20) Book Recommendation; Meaning of Life  &#xA;&#xA;(2:09:10) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2f5ca54-607c-41f7-a3f1-f9e34184b28e/image">How to Expand Your Consciousness | Dr. Christof Koch<url></url></image><guid isPermaLink="false">c2f5ca54-607c-41f7-a3f1-f9e34184b28e</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 08:00:00 +0000</pubDate><duration>7917</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2f5ca54-607c-41f7-a3f1-f9e34184b28e/file" length="95261272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Corgan | Club Random with Bill Maher<title>Billy Corgan | Club Random with Bill Maher</title><description>Bill Maher sits down with Smashing Pumpkins icon Billy Corgan for his second visit to Club Random, diving into free speech, political division, and the rise of AI in music and entertainment. Billy riffs on reaching his own version of Valhalla but finding real joy in unconditional love, shares stories of bringing his kids on stage to dance during shows, and dishes on Dark L.A., song titles that stick, and Taylor Swift’s cultural takeover. Plus: the truths (and tall tales) of castles, islands, and the myths of rock &amp; roll fame.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to ⁠https://zbiotics.com/RANDOM⁠ and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Smashing Pumpkins icon Billy Corgan for his second visit to Club Random, diving into free speech, political division, and the rise of AI in music and entertainment. Billy riffs on reaching his own version of Valhalla but finding real joy in unconditional love, shares stories of bringing his kids on stage to dance during shows, and dishes on Dark L.A., song titles that stick, and Taylor Swift’s cultural takeover. Plus: the truths (and tall tales) of castles, islands, and the myths of rock &amp; roll fame.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to ⁠https://zbiotics.com/RANDOM⁠ and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04bf589a-7aba-4357-a6cb-3fb7c814751e/image">Billy Corgan | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">04bf589a-7aba-4357-a6cb-3fb7c814751e</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 07:00:00 +0000</pubDate><duration>5322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04bf589a-7aba-4357-a6cb-3fb7c814751e/file" length="84568730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!<title>No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!</title><description>Are we falling for the biggest money traps of our generation? And what are the money habits that actually build millions? Raoul Pal, Jaspreet Singh, and Humphrey Yang reveal the truth about renting vs buying, escaping credit card debt, mastering passive income, and investing with $0!&#xA;&#xA;&#xA;&#xA;This personal finance roundtable brings 3 leading finance experts to discuss building wealth and planning for your financial future. Jaspreet Singh is an entrepreneur and founder of Minority Mindset, Raoul Pal is a former hedge fund manager and CEO of Real Vision, and Humphrey Yang is a personal finance creator and former financial advisor at Merrill Lynch.&#xA;&#xA;&#xA;&#xA;They discuss: &#xA;&#xA;◼️Why saving money won’t make you rich, and what to do instead&#xA;&#xA;◼️The single best skill to escape being broke in 2025&#xA;&#xA;◼️ Why renting is smarter than buying (even if you can afford to buy)&#xA;&#xA;◼️ The tiny money habit that quietly builds millions over time&#xA;&#xA;◼️ Why most people under 45 won’t get a pension (and what to do instead)&#xA;&#xA;◼️The truth about crypto, AI and why the financial system doesn’t want you prepared&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:24) How Do I Make More Money?(05:13) Pointless Jobs That Actually Made You the Most Money(06:53) How to Visualize Your Finances(07:44) Social Pressure With Money(09:37) The Simple Money Tracking Hack(13:32) Best Form of Investing: Active or Passive?(18:34) More People Joining Crypto(21:07) Bitcoin Is Too Speculative(28:31) Stocks vs Crypto(34:01) How Would You Invest $1,000?(42:13) The S&amp;P 500 vs the Nasdaq-100(44:14) Dollar-Cost Averaging(47:12) Remove Emotion From Financial Decisions(48:08) Should We Be Putting Everything Into Crypto?(49:36) If Crypto Isn&#39;t the Future, What Takes Its Place?(54:26) Sponsored Segment(56:24) What to Do When You&#39;re in Debt(59:43) Bankruptcy: When Should Someone Consider It?(01:02:13) What If You Don’t Want to File for Bankruptcy?(01:03:55) The Myth of Passive Income(01:05:51) How Well Can You Actually Do From Property Investments?(01:10:35) Should You Buy Rental Properties for Passive Income?(01:11:21) More People Are Renting in the US Over Buying(01:13:33) Is Property a Good Way to Build Wealth?(01:19:30) Is There Any Such Thing as Good Debt?(01:20:30) Leveraging Your Current Assets(01:26:01) Pensions and 401(k) Retirement Plans(01:41:37) Framework for Making More Money Easily(01:47:53) Keeping Your Money in a Bank Is Making You Poorer(01:51:58) What Do Rich People Know That Most Others Don’t?(01:54:41) Relationships Make Money(01:59:44) How Much Do Geographies Matter When Making Money?(02:02:30) Is the UK a Good Place to Build Wealth?(02:05:49) Closing Statements&#xA;&#xA;&#xA;&#xA;Follow Jaspreet:&#xA;&#xA;X: http://bit.ly/3HSFdO3 &#xA;&#xA;‘Market Briefs’ newsletter:: http://bit.ly/4mWeqzr&#xA;&#xA;YouTube: http://bit.ly/46hbTbU &#xA;&#xA;&#xA;&#xA;Follow Raoul:&#xA;&#xA;X: http://bit.ly/466Fe8Q &#xA;&#xA;Website here: http://bit.ly/4m6Rexb &#xA;&#xA;You can download Raoul Pal’s 5-Year Roadmap for free here: http://bit.ly/3JQok7g &#xA;&#xA;You can purchase ‘The Everything Code’, here: https://amzn.to/48cJ2bk &#xA;&#xA;&#xA;&#xA;Follow Humphrey:&#xA;&#xA;Youtube: http://bit.ly/3KgmkoJ &#xA;&#xA;Instagram: http://bit.ly/4gs6kMI &#xA;&#xA;Website- Humphreysguide.com &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Vivobarefoot - https://www.vivobarefoot.com/&#xA;&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we falling for the biggest money traps of our generation? And what are the money habits that actually build millions? Raoul Pal, Jaspreet Singh, and Humphrey Yang reveal the truth about renting vs buying, escaping credit card debt, mastering passive income, and investing with $0!&#xA;&#xA;&#xA;&#xA;This personal finance roundtable brings 3 leading finance experts to discuss building wealth and planning for your financial future. Jaspreet Singh is an entrepreneur and founder of Minority Mindset, Raoul Pal is a former hedge fund manager and CEO of Real Vision, and Humphrey Yang is a personal finance creator and former financial advisor at Merrill Lynch.&#xA;&#xA;&#xA;&#xA;They discuss: &#xA;&#xA;◼️Why saving money won’t make you rich, and what to do instead&#xA;&#xA;◼️The single best skill to escape being broke in 2025&#xA;&#xA;◼️ Why renting is smarter than buying (even if you can afford to buy)&#xA;&#xA;◼️ The tiny money habit that quietly builds millions over time&#xA;&#xA;◼️ Why most people under 45 won’t get a pension (and what to do instead)&#xA;&#xA;◼️The truth about crypto, AI and why the financial system doesn’t want you prepared&#xA;&#xA;&#xA;&#xA;(00:00) Intro(02:24) How Do I Make More Money?(05:13) Pointless Jobs That Actually Made You the Most Money(06:53) How to Visualize Your Finances(07:44) Social Pressure With Money(09:37) The Simple Money Tracking Hack(13:32) Best Form of Investing: Active or Passive?(18:34) More People Joining Crypto(21:07) Bitcoin Is Too Speculative(28:31) Stocks vs Crypto(34:01) How Would You Invest $1,000?(42:13) The S&amp;P 500 vs the Nasdaq-100(44:14) Dollar-Cost Averaging(47:12) Remove Emotion From Financial Decisions(48:08) Should We Be Putting Everything Into Crypto?(49:36) If Crypto Isn&#39;t the Future, What Takes Its Place?(54:26) Sponsored Segment(56:24) What to Do When You&#39;re in Debt(59:43) Bankruptcy: When Should Someone Consider It?(01:02:13) What If You Don’t Want to File for Bankruptcy?(01:03:55) The Myth of Passive Income(01:05:51) How Well Can You Actually Do From Property Investments?(01:10:35) Should You Buy Rental Properties for Passive Income?(01:11:21) More People Are Renting in the US Over Buying(01:13:33) Is Property a Good Way to Build Wealth?(01:19:30) Is There Any Such Thing as Good Debt?(01:20:30) Leveraging Your Current Assets(01:26:01) Pensions and 401(k) Retirement Plans(01:41:37) Framework for Making More Money Easily(01:47:53) Keeping Your Money in a Bank Is Making You Poorer(01:51:58) What Do Rich People Know That Most Others Don’t?(01:54:41) Relationships Make Money(01:59:44) How Much Do Geographies Matter When Making Money?(02:02:30) Is the UK a Good Place to Build Wealth?(02:05:49) Closing Statements&#xA;&#xA;&#xA;&#xA;Follow Jaspreet:&#xA;&#xA;X: http://bit.ly/3HSFdO3 &#xA;&#xA;‘Market Briefs’ newsletter:: http://bit.ly/4mWeqzr&#xA;&#xA;YouTube: http://bit.ly/46hbTbU &#xA;&#xA;&#xA;&#xA;Follow Raoul:&#xA;&#xA;X: http://bit.ly/466Fe8Q &#xA;&#xA;Website here: http://bit.ly/4m6Rexb &#xA;&#xA;You can download Raoul Pal’s 5-Year Roadmap for free here: http://bit.ly/3JQok7g &#xA;&#xA;You can purchase ‘The Everything Code’, here: https://amzn.to/48cJ2bk &#xA;&#xA;&#xA;&#xA;Follow Humphrey:&#xA;&#xA;Youtube: http://bit.ly/3KgmkoJ &#xA;&#xA;Instagram: http://bit.ly/4gs6kMI &#xA;&#xA;Website- Humphreysguide.com &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Vivobarefoot - https://www.vivobarefoot.com/&#xA;&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db074924-6171-4e35-af84-e23763f9c948/image">No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!<url></url></image><guid isPermaLink="false">db074924-6171-4e35-af84-e23763f9c948</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 05:00:00 +0000</pubDate><duration>7855</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db074924-6171-4e35-af84-e23763f9c948/file" length="94268710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Longevity Doctor: 7 Toxic Products Destroying Your Health<title>#1 Longevity Doctor: 7 Toxic Products Destroying Your Health</title><description>What if the products you use every day, the air you breathe, and the food you eat is making you sick? &#xA;&#xA;Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking the health of you and your family.&#xA;&#xA;Dr. Topol shares the alarming truth about the microplastics and forever chemicals that are all around you, and how they’re linked to skyrocketing rates of infertility, cancer in young people, heart disease, and even cognitive decline. &#xA;&#xA;Most importantly, he will share the exact products and chemicals to watch out for, how to avoid them, and the simple changes you can make right now to protect you and your kids. &#xA;&#xA;You will learn:&#xA;&#xA;-Why microplastics are showing up in your arteries, brain, and reproductive system, and what that means for you &#xA;&#xA;-The connection between forever chemicals and diseases like diabetes, dementia, and cancer &#xA;&#xA;-Which everyday products in your kitchen, bathroom, and home may be silently making you sick &#xA;&#xA;-How to read labels so you know what’s safe, and what’s not &#xA;&#xA;-And the 3 most important changes you can make right now to reduce your exposure and protect your family &#xA;&#xA;This episode is both a wake-up call and a guide. &#xA;&#xA;You’ll walk away not only understanding the invisible threats in your environment, but also with simple, practical steps you can take to safeguard your health and longevity. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out Dr. Eric Topol’s first appearance on The Mel Robbins Podcast: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal newsletter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>What if the products you use every day, the air you breathe, and the food you eat is making you sick? &#xA;&#xA;Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking the health of you and your family.&#xA;&#xA;Dr. Topol shares the alarming truth about the microplastics and forever chemicals that are all around you, and how they’re linked to skyrocketing rates of infertility, cancer in young people, heart disease, and even cognitive decline. &#xA;&#xA;Most importantly, he will share the exact products and chemicals to watch out for, how to avoid them, and the simple changes you can make right now to protect you and your kids. &#xA;&#xA;You will learn:&#xA;&#xA;-Why microplastics are showing up in your arteries, brain, and reproductive system, and what that means for you &#xA;&#xA;-The connection between forever chemicals and diseases like diabetes, dementia, and cancer &#xA;&#xA;-Which everyday products in your kitchen, bathroom, and home may be silently making you sick &#xA;&#xA;-How to read labels so you know what’s safe, and what’s not &#xA;&#xA;-And the 3 most important changes you can make right now to reduce your exposure and protect your family &#xA;&#xA;This episode is both a wake-up call and a guide. &#xA;&#xA;You’ll walk away not only understanding the invisible threats in your environment, but also with simple, practical steps you can take to safeguard your health and longevity. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out Dr. Eric Topol’s first appearance on The Mel Robbins Podcast: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal newsletter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d5bde46-da7d-488e-8e15-f97011282430/image">#1 Longevity Doctor: 7 Toxic Products Destroying Your Health<url></url></image><guid isPermaLink="false">0d5bde46-da7d-488e-8e15-f97011282430</guid><clipId></clipId><pubDate>Mon, 15 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d5bde46-da7d-488e-8e15-f97011282430/file" length="47296366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chatham High Street<title>Chatham High Street</title><description>Why is Chatham High-street both futuristic and riddled with the past? Why was it a magnet for historical figures such as King John, Charles II, Nelson and Charles Dickens, and the location for some of the most totemic moments in British history? Is it really a melting pot of every epoch - from the Roman invasion of Britain, to the Napoleonic Wars, and to the Second World War - and therefore the most historically significant high-street in the world? &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;______&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producers: Tabby Syrett + Aaliyah Akude&#xA;&#xA;Video Producers: Harry Swan + Jack Meek + Charlie Rodwell&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why is Chatham High-street both futuristic and riddled with the past? Why was it a magnet for historical figures such as King John, Charles II, Nelson and Charles Dickens, and the location for some of the most totemic moments in British history? Is it really a melting pot of every epoch - from the Roman invasion of Britain, to the Napoleonic Wars, and to the Second World War - and therefore the most historically significant high-street in the world? &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;______&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producers: Tabby Syrett + Aaliyah Akude&#xA;&#xA;Video Producers: Harry Swan + Jack Meek + Charlie Rodwell&#xA;&#xA;Social Producer: Harry Balden&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbc49dab-078d-4766-b15b-c9db97cdf8f3/image">Chatham High Street<url></url></image><guid isPermaLink="false">fbc49dab-078d-4766-b15b-c9db97cdf8f3</guid><clipId></clipId><pubDate>Sun, 14 Sep 2025 23:05:00 +0000</pubDate><duration>3716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbc49dab-078d-4766-b15b-c9db97cdf8f3/file" length="44432941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #706: Charlie Sheen, Tim Alberta, Ben Shapiro<title>Ep. #706: Charlie Sheen, Tim Alberta, Ben Shapiro</title><description>Bill’s guests are Charlie Sheen, Tim Alberta, Ben Shapiro (Originally aired 9/12/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Charlie Sheen, Tim Alberta, Ben Shapiro (Originally aired 9/12/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8642a947-633e-4849-aa2d-ef75dfb5090e/image">Ep. #706: Charlie Sheen, Tim Alberta, Ben Shapiro<url></url></image><guid isPermaLink="false">8642a947-633e-4849-aa2d-ef75dfb5090e</guid><clipId></clipId><pubDate>Sat, 13 Sep 2025 07:00:00 +0000</pubDate><duration>3601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8642a947-633e-4849-aa2d-ef75dfb5090e/file" length="42124642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5960<title>Notowanie 5960</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/359ea947-1ff6-4799-be9f-92e736b46817/image">Notowanie 5960<url></url></image><guid isPermaLink="false">359ea947-1ff6-4799-be9f-92e736b46817</guid><clipId></clipId><pubDate>Fri, 12 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/359ea947-1ff6-4799-be9f-92e736b46817/file" length="9797572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Diversify Your Rental Portfolio for Financial Freedom Faster<title>How to Diversify Your Rental Portfolio for Financial Freedom Faster</title><description>You’ve built up (or are about to build) a rental portfolio, but something is telling you it’s time to pivot. Maybe you’ve gone too far into one strategy, like owning eight short-term rentals. Or you’re seeing new build-to-rent properties with low prices, low maintenance, and low interest rates, and thinking “hmm…that seems like a good deal.” How do you know when to stay on course with your original plan or pivot to something greater? Which will get you financial freedom faster (and safer)?&#xA;&#xA;&#xA;&#xA;This is a dilemma that you’re probably facing, and if you aren’t right now, you will. Garrett Brown is facing this conundrum head-on. He’s spent years building a real estate portfolio, but he’s deep in the vacation rental realm. He wants a safer, more passive, less time-intensive way to diversify his portfolio, so what should he do?&#xA;&#xA;&#xA;&#xA;He’s got three options: buy a small multifamily rental, buy another short-term rental in a different part of town, or take advantage of new-build properties with price cuts and significant builder concessions. These are options that are probably open to you right now, and we’re about to show you which makes the most money, which has the least stress, and which is the best for real estate diversification. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Build-to-rent vs. multifamily vs. Airbnb: Which is the best bet in 2025?&#xA;&#xA;When to pivot strategies and do something new to diversify your real estate portfolio&#xA;&#xA;Red flags when buying a long or short-term rental that could hurt your cash flow&#xA;&#xA;Are the high returns of Airbnb worth the added stress/time to manage? &#xA;&#xA;The unbeatable benefit of new-build rental properties in 2025  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1173&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve built up (or are about to build) a rental portfolio, but something is telling you it’s time to pivot. Maybe you’ve gone too far into one strategy, like owning eight short-term rentals. Or you’re seeing new build-to-rent properties with low prices, low maintenance, and low interest rates, and thinking “hmm…that seems like a good deal.” How do you know when to stay on course with your original plan or pivot to something greater? Which will get you financial freedom faster (and safer)?&#xA;&#xA;&#xA;&#xA;This is a dilemma that you’re probably facing, and if you aren’t right now, you will. Garrett Brown is facing this conundrum head-on. He’s spent years building a real estate portfolio, but he’s deep in the vacation rental realm. He wants a safer, more passive, less time-intensive way to diversify his portfolio, so what should he do?&#xA;&#xA;&#xA;&#xA;He’s got three options: buy a small multifamily rental, buy another short-term rental in a different part of town, or take advantage of new-build properties with price cuts and significant builder concessions. These are options that are probably open to you right now, and we’re about to show you which makes the most money, which has the least stress, and which is the best for real estate diversification. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Build-to-rent vs. multifamily vs. Airbnb: Which is the best bet in 2025?&#xA;&#xA;When to pivot strategies and do something new to diversify your real estate portfolio&#xA;&#xA;Red flags when buying a long or short-term rental that could hurt your cash flow&#xA;&#xA;Are the high returns of Airbnb worth the added stress/time to manage? &#xA;&#xA;The unbeatable benefit of new-build rental properties in 2025  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1173&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/931ad18a-8885-4d86-93de-95ae6ae9f935/image">How to Diversify Your Rental Portfolio for Financial Freedom Faster<url></url></image><guid isPermaLink="false">931ad18a-8885-4d86-93de-95ae6ae9f935</guid><clipId></clipId><pubDate>Fri, 12 Sep 2025 11:00:00 +0000</pubDate><duration>2261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/931ad18a-8885-4d86-93de-95ae6ae9f935/file" length="100524546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert<title>Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert</title><description>In today’s Most Replayed Moment, Charlie Houpert reveals the move that changes how people see you - from job interviews to everyday conversations. Learn how to show up with confidence and charisma, and handle any scenario on your terms.&#xA;&#xA;&#xA;&#xA;Charlie Houpert is the co-founder of Charisma on Command, the popular YouTube channel and training platform helping millions of people build confidence, improve social skills, and become more charismatic.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/CD1nOYrOzWb&#xA;&#xA;Apple - https://g2ul0.app.link/R2vlkMvOzWb&#xA;&#xA;Watch the Episodes on YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Charisma on Command - https://www.youtube.com/user/charismaoncommand&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s Most Replayed Moment, Charlie Houpert reveals the move that changes how people see you - from job interviews to everyday conversations. Learn how to show up with confidence and charisma, and handle any scenario on your terms.&#xA;&#xA;&#xA;&#xA;Charlie Houpert is the co-founder of Charisma on Command, the popular YouTube channel and training platform helping millions of people build confidence, improve social skills, and become more charismatic.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/CD1nOYrOzWb&#xA;&#xA;Apple - https://g2ul0.app.link/R2vlkMvOzWb&#xA;&#xA;Watch the Episodes on YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Charisma on Command - https://www.youtube.com/user/charismaoncommand&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68fca2fc-1d45-4434-91e8-3dba6a5d731c/image">Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert<url></url></image><guid isPermaLink="false">68fca2fc-1d45-4434-91e8-3dba6a5d731c</guid><clipId></clipId><pubDate>Fri, 12 Sep 2025 05:00:00 +0000</pubDate><duration>1400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68fca2fc-1d45-4434-91e8-3dba6a5d731c/file" length="16802274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Food &amp; Supplements for Brain Health &amp; Cognitive Performance<title>Essentials: Food &amp; Supplements for Brain Health &amp; Cognitive Performance</title><description>In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health.&#xA;&#xA;I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I also describe how taste perception, gut-brain signaling and learned associations shape what foods we prefer and crave. Finally, I share practical behavioral tools to help rewire your food preferences toward healthier choices.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Food &amp; Brain Health &#xA;&#xA;00:01:32 Structural Fat &amp; Neurons, Tools: Omega-3s, EPA; Phosphatidylserine&#xA;&#xA;00:05:11 Acetylcholine &amp; Focus, Tool: Dietary Choline&#xA;&#xA;00:06:48 Creatine &amp; Brain Health, Tool: Creatine Supplementation&#xA;&#xA;00:08:26 Sponsor: David&#xA;&#xA;00:09:41 Anthocyanins &amp; Brain Function, Tool: Blueberries &amp; Berries&#xA;&#xA;00:10:52 Glutamine &amp; Brain, Tool: Glutamine &amp; Offset Sugar Cravings&#xA;&#xA;00:12:48 Brain-Boosting Nutrients, Foods &amp; Supplements&#xA;&#xA;00:15:03 Food Preference; Yum, Yuck or Meh; Mouth, Taste &amp; Palatability&#xA;&#xA;00:19:30 Gut, Nutrients &amp; Subconscious Signaling &#xA;&#xA;00:21:56 Learned Food Preferences&#xA;&#xA;00:23:36 Sponsors: AGZ by AG1 &amp; LMNT&#xA;&#xA;00:26:16 Food &amp; Learned Associations, Tool: Unpair Artificial Sweeteners&#xA;&#xA;00:30:18 Belief Effects, Satiety, Tool: Rewiring Food Preferences&#xA;&#xA;00:35:48 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health.&#xA;&#xA;I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I also describe how taste perception, gut-brain signaling and learned associations shape what foods we prefer and crave. Finally, I share practical behavioral tools to help rewire your food preferences toward healthier choices.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AGZ by AG1: https://drinkagz.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Food &amp; Brain Health &#xA;&#xA;00:01:32 Structural Fat &amp; Neurons, Tools: Omega-3s, EPA; Phosphatidylserine&#xA;&#xA;00:05:11 Acetylcholine &amp; Focus, Tool: Dietary Choline&#xA;&#xA;00:06:48 Creatine &amp; Brain Health, Tool: Creatine Supplementation&#xA;&#xA;00:08:26 Sponsor: David&#xA;&#xA;00:09:41 Anthocyanins &amp; Brain Function, Tool: Blueberries &amp; Berries&#xA;&#xA;00:10:52 Glutamine &amp; Brain, Tool: Glutamine &amp; Offset Sugar Cravings&#xA;&#xA;00:12:48 Brain-Boosting Nutrients, Foods &amp; Supplements&#xA;&#xA;00:15:03 Food Preference; Yum, Yuck or Meh; Mouth, Taste &amp; Palatability&#xA;&#xA;00:19:30 Gut, Nutrients &amp; Subconscious Signaling &#xA;&#xA;00:21:56 Learned Food Preferences&#xA;&#xA;00:23:36 Sponsors: AGZ by AG1 &amp; LMNT&#xA;&#xA;00:26:16 Food &amp; Learned Associations, Tool: Unpair Artificial Sweeteners&#xA;&#xA;00:30:18 Belief Effects, Satiety, Tool: Rewiring Food Preferences&#xA;&#xA;00:35:48 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db0c0d0f-2849-43ee-8496-d68adba0c328/image">Essentials: Food &amp; Supplements for Brain Health &amp; Cognitive Performance<url></url></image><guid isPermaLink="false">db0c0d0f-2849-43ee-8496-d68adba0c328</guid><clipId></clipId><pubDate>Thu, 11 Sep 2025 08:00:00 +0000</pubDate><duration>2204</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db0c0d0f-2849-43ee-8496-d68adba0c328/file" length="26697631" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e9 - Pope Rod dot com, Go to it... feat Rachel Fisher<title>Real Time s3e9 - Pope Rod dot com, Go to it... feat Rachel Fisher</title><description>Older men loved to introduce millennial women to Real Time with Bill Maher! Women don&#39;t dip! Rachel Fisher from the Hollywood Crime Scene podcast joins me to talk about gender TRUTHS and REALITIES! Actually, we primarily talk about Real Time season 3, episode 9. Bill Maher sets a personal record for women over 25 that he&#39;s openly attracted to in one episode (two), a panelist has a smug off with the show&#39;s host, and a Republican from Wyoming tells Bill Maher not to be so racist against people from the Middle East. Also, it&#39;s extremely depressing how recognizable so much of this episode is in comparison to the world around us right now.If you love gas powered leaf blowers, man, there is a TREAT for you at the end of this thing.Listen to Hollywood Crime SceneSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Older men loved to introduce millennial women to Real Time with Bill Maher! Women don&#39;t dip! Rachel Fisher from the Hollywood Crime Scene podcast joins me to talk about gender TRUTHS and REALITIES! Actually, we primarily talk about Real Time season 3, episode 9. Bill Maher sets a personal record for women over 25 that he&#39;s openly attracted to in one episode (two), a panelist has a smug off with the show&#39;s host, and a Republican from Wyoming tells Bill Maher not to be so racist against people from the Middle East. Also, it&#39;s extremely depressing how recognizable so much of this episode is in comparison to the world around us right now.If you love gas powered leaf blowers, man, there is a TREAT for you at the end of this thing.Listen to Hollywood Crime SceneSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5863f91a-2ffb-41fb-9b4b-9bcaf88198d0/image">Real Time s3e9 - Pope Rod dot com, Go to it... feat Rachel Fisher<url></url></image><guid isPermaLink="false">5863f91a-2ffb-41fb-9b4b-9bcaf88198d0</guid><clipId></clipId><pubDate>Thu, 11 Sep 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5863f91a-2ffb-41fb-9b4b-9bcaf88198d0/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ray Dalio: We’re Heading Into Very, Very Dark Times! America &amp; The UK’s Decline Is Coming!<title>Ray Dalio: We’re Heading Into Very, Very Dark Times! America &amp; The UK’s Decline Is Coming!</title><description>Ray Dalio turned $5 into $160 billion by decoding how empires rise and fall. Now he warns: America is in decline, the UK is in trouble, China is gaining power…and your wealth could be in danger UNLESS you act fast. &#xA;&#xA;&#xA;&#xA;Ray Dalio is a legendary investor, billionaire, and founder of Bridgewater Associates, the world’s largest hedge fund with over $160 billion in assets under management. He is also the bestselling author of 5 books, including:, ‘How Countries Go Broke: Principles for Navigating the Big Debt Cycle, Where We Are Headed, and What We Should Do’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ The harsh financial truth about Britain’s future and why millionaires are fleeing&#xA;&#xA;⬛ The psychological trick billionaires use that most people never learn&#xA;&#xA;⬛ The &#34;Pain + Reflection = Progress&#34; formula that changed Ray’s life&#xA;&#xA;⬛ The dangerous wealth myth that’s quietly keeping most people broke&#xA;&#xA;⬛ Why chasing success the wrong way could destroy your future&#xA;&#xA;⬛ Why America’s decline is part of an inevitable 500-year cycle&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(05:34) Where Should I Be Living as an Entrepreneur?  &#xA;&#xA;(06:30) What&#39;s Your Honest Perspective of the UK?  &#xA;&#xA;(11:46) Are You Optimistic About the Future of the UK?  &#xA;&#xA;(13:12) Are You Optimistic About the US?  &#xA;&#xA;(15:19) How to Predict What&#39;s Coming  &#xA;&#xA;(17:04) Will the US Dominate Global Power Soon?  &#xA;&#xA;(22:06) How Would You Fix the UK?  &#xA;&#xA;(25:28) What Happens Next in History?  &#xA;&#xA;(29:00) Where Are We in the Predictable Timeframes?  &#xA;&#xA;(30:33) How Should We Counteract These Risks?  &#xA;&#xA;(32:53) Most Valuable Skills to Learn Right Now  &#xA;&#xA;(35:43) What Games to Play in Different Life Seasons  &#xA;&#xA;(37:55) The Most Important Strategic Decision I Made  &#xA;&#xA;(44:08) Ads  &#xA;&#xA;(45:11) The Best Way to Deal With Pain  &#xA;&#xA;(49:01) How Do I Become a Principle Thinker?  &#xA;&#xA;(50:42) The Power of Meditation  &#xA;&#xA;(56:01) Are You Religious?  &#xA;&#xA;(58:21) How Important Is Hard Work?  &#xA;&#xA;(01:00:00) The Importance of Being Open-Minded  &#xA;&#xA;(01:05:16) How to Be a Better Decision Maker  &#xA;&#xA;(01:09:03) How Do You Find Honest People?  &#xA;&#xA;(01:11:22) Why Companies Become Less Innovative  &#xA;&#xA;(01:14:16) How Do You Find Exceptional People?  &#xA;&#xA;(01:17:45) Ads  &#xA;&#xA;(01:19:27) What&#39;s Your View on AI?  &#xA;&#xA;(01:28:41) Top 3 Book Recommendations  &#xA;&#xA;&#xA;&#xA;Follow Ray:&#xA;&#xA;TikTok - https://bit.ly/4ggWltw &#xA;&#xA;YouTube - https://bit.ly/4m5T9Cc &#xA;&#xA;X - https://bit.ly/3V8KTqc &#xA;&#xA;&#xA;&#xA;You can purchase Ray’s book, ‘How Countries Go Broke: Principles for Navigating the Big Debt Cycle, Where We Are Headed, and What We Should Do’, here: https://amzn.to/4perwK3 &#xA;&#xA;You can watch Ray’s breakdown of Principles for dealing with the changing world order here:  http://bit.ly/4m6VbSw &#xA;&#xA; &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ray Dalio turned $5 into $160 billion by decoding how empires rise and fall. Now he warns: America is in decline, the UK is in trouble, China is gaining power…and your wealth could be in danger UNLESS you act fast. &#xA;&#xA;&#xA;&#xA;Ray Dalio is a legendary investor, billionaire, and founder of Bridgewater Associates, the world’s largest hedge fund with over $160 billion in assets under management. He is also the bestselling author of 5 books, including:, ‘How Countries Go Broke: Principles for Navigating the Big Debt Cycle, Where We Are Headed, and What We Should Do’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ The harsh financial truth about Britain’s future and why millionaires are fleeing&#xA;&#xA;⬛ The psychological trick billionaires use that most people never learn&#xA;&#xA;⬛ The &#34;Pain + Reflection = Progress&#34; formula that changed Ray’s life&#xA;&#xA;⬛ The dangerous wealth myth that’s quietly keeping most people broke&#xA;&#xA;⬛ Why chasing success the wrong way could destroy your future&#xA;&#xA;⬛ Why America’s decline is part of an inevitable 500-year cycle&#xA;&#xA;&#xA;&#xA;(00:00) Intro  &#xA;&#xA;(05:34) Where Should I Be Living as an Entrepreneur?  &#xA;&#xA;(06:30) What&#39;s Your Honest Perspective of the UK?  &#xA;&#xA;(11:46) Are You Optimistic About the Future of the UK?  &#xA;&#xA;(13:12) Are You Optimistic About the US?  &#xA;&#xA;(15:19) How to Predict What&#39;s Coming  &#xA;&#xA;(17:04) Will the US Dominate Global Power Soon?  &#xA;&#xA;(22:06) How Would You Fix the UK?  &#xA;&#xA;(25:28) What Happens Next in History?  &#xA;&#xA;(29:00) Where Are We in the Predictable Timeframes?  &#xA;&#xA;(30:33) How Should We Counteract These Risks?  &#xA;&#xA;(32:53) Most Valuable Skills to Learn Right Now  &#xA;&#xA;(35:43) What Games to Play in Different Life Seasons  &#xA;&#xA;(37:55) The Most Important Strategic Decision I Made  &#xA;&#xA;(44:08) Ads  &#xA;&#xA;(45:11) The Best Way to Deal With Pain  &#xA;&#xA;(49:01) How Do I Become a Principle Thinker?  &#xA;&#xA;(50:42) The Power of Meditation  &#xA;&#xA;(56:01) Are You Religious?  &#xA;&#xA;(58:21) How Important Is Hard Work?  &#xA;&#xA;(01:00:00) The Importance of Being Open-Minded  &#xA;&#xA;(01:05:16) How to Be a Better Decision Maker  &#xA;&#xA;(01:09:03) How Do You Find Honest People?  &#xA;&#xA;(01:11:22) Why Companies Become Less Innovative  &#xA;&#xA;(01:14:16) How Do You Find Exceptional People?  &#xA;&#xA;(01:17:45) Ads  &#xA;&#xA;(01:19:27) What&#39;s Your View on AI?  &#xA;&#xA;(01:28:41) Top 3 Book Recommendations  &#xA;&#xA;&#xA;&#xA;Follow Ray:&#xA;&#xA;TikTok - https://bit.ly/4ggWltw &#xA;&#xA;YouTube - https://bit.ly/4m5T9Cc &#xA;&#xA;X - https://bit.ly/3V8KTqc &#xA;&#xA;&#xA;&#xA;You can purchase Ray’s book, ‘How Countries Go Broke: Principles for Navigating the Big Debt Cycle, Where We Are Headed, and What We Should Do’, here: https://amzn.to/4perwK3 &#xA;&#xA;You can watch Ray’s breakdown of Principles for dealing with the changing world order here:  http://bit.ly/4m6VbSw &#xA;&#xA; &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/722d7915-a5d5-4083-bbea-db6f641157f9/image">Ray Dalio: We’re Heading Into Very, Very Dark Times! America &amp; The UK’s Decline Is Coming!<url></url></image><guid isPermaLink="false">722d7915-a5d5-4083-bbea-db6f641157f9</guid><clipId></clipId><pubDate>Thu, 11 Sep 2025 05:00:00 +0000</pubDate><duration>5729</duration><enclosure url="https://podcasts.bajan.us/podcastitems/722d7915-a5d5-4083-bbea-db6f641157f9/file" length="68753555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Things To Tell Yourself Every Morning<title>8 Things To Tell Yourself Every Morning</title><description>You can reprogram your mind for success. &#xA;&#xA;In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. &#xA;&#xA;Every morning is an opportunity to take control of your thoughts and your focus. Don’t waste it. &#xA;&#xA;Using research and proven affirmations, Mel will teach you how to train your brain to see more opportunity, focus on the positive and get excited about your life again. &#xA;&#xA;Speak these 8 lines to yourself every morning, and over time you’ll become almost unrecognizable to yourself. &#xA;&#xA;These affirmations won’t just set the tone for your day. They’ll inspire you to: &#xA;&#xA;-Finally tackle the thing you’ve been avoiding for months &#xA;&#xA;-Expect good things and create more of them &#xA;&#xA;-Stay open and present &#xA;&#xA;-Notice opportunities you usually miss &#xA;&#xA;-Calm your morning anxiety &#xA;&#xA;-Move through the day with more confidence &#xA;&#xA;-Celebrate your effort and use it as fuel &#xA;&#xA;-Release the pressure to be perfect &#xA;&#xA;-Speak up, share your ideas, and stop shrinking yourself &#xA;&#xA;Mel also teaches you what she calls the most important skill she has ever learned: The ability to be in a good mood for no reason.&#xA;&#xA;Mel has spent years honing this skill and she says she owes her success to it. &#xA;&#xA;Today she is showing you how she rewired her brain to constantly default to a good mood (instead of a bad mood, which she did for years). &#xA;&#xA;Learn the 8 sentences that help you stay happy. &#xA;&#xA;Use these affirmations to help you control your mood and your mind. They are the positive morning motivation you need to spark self love, inspire discipline, and erase self doubt.Use these sentences to create a healthy mind, and create a fresh start every day. &#xA;&#xA;In less than 2 minutes, you can change how you start your day. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal newsletter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>You can reprogram your mind for success. &#xA;&#xA;In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. &#xA;&#xA;Every morning is an opportunity to take control of your thoughts and your focus. Don’t waste it. &#xA;&#xA;Using research and proven affirmations, Mel will teach you how to train your brain to see more opportunity, focus on the positive and get excited about your life again. &#xA;&#xA;Speak these 8 lines to yourself every morning, and over time you’ll become almost unrecognizable to yourself. &#xA;&#xA;These affirmations won’t just set the tone for your day. They’ll inspire you to: &#xA;&#xA;-Finally tackle the thing you’ve been avoiding for months &#xA;&#xA;-Expect good things and create more of them &#xA;&#xA;-Stay open and present &#xA;&#xA;-Notice opportunities you usually miss &#xA;&#xA;-Calm your morning anxiety &#xA;&#xA;-Move through the day with more confidence &#xA;&#xA;-Celebrate your effort and use it as fuel &#xA;&#xA;-Release the pressure to be perfect &#xA;&#xA;-Speak up, share your ideas, and stop shrinking yourself &#xA;&#xA;Mel also teaches you what she calls the most important skill she has ever learned: The ability to be in a good mood for no reason.&#xA;&#xA;Mel has spent years honing this skill and she says she owes her success to it. &#xA;&#xA;Today she is showing you how she rewired her brain to constantly default to a good mood (instead of a bad mood, which she did for years). &#xA;&#xA;Learn the 8 sentences that help you stay happy. &#xA;&#xA;Use these affirmations to help you control your mood and your mind. They are the positive morning motivation you need to spark self love, inspire discipline, and erase self doubt.Use these sentences to create a healthy mind, and create a fresh start every day. &#xA;&#xA;In less than 2 minutes, you can change how you start your day. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal newsletter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7622d49-236b-42ed-842c-a4e993a26c32/image">8 Things To Tell Yourself Every Morning<url></url></image><guid isPermaLink="false">d7622d49-236b-42ed-842c-a4e993a26c32</guid><clipId></clipId><pubDate>Thu, 11 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7622d49-236b-42ed-842c-a4e993a26c32/file" length="64183589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: Downfall of the Habsburgs (Part 6)<title>The First World War: Downfall of the Habsburgs (Part 6)</title><description>After endeavouring to wreak their revenge on Serbia, what would be the greatest hammer blow to the Austro-Hungarian Empire during the First World War? With Leviv having fallen apocalyptically to the Russian hordes, what had gone so wrong? How might the war have been brought to an end before Christmas of 1914? And, with the darkness gathering around the Austrian defences, could the great fortress of Przemyśl hold out against the Russian barrage for a second time…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the fall of the Austro-Hungarian Empire and the Russian advance, on the brutal Eastern front, as the first year of the First World War grinds bloodily on…&#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store...&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com/.&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After endeavouring to wreak their revenge on Serbia, what would be the greatest hammer blow to the Austro-Hungarian Empire during the First World War? With Leviv having fallen apocalyptically to the Russian hordes, what had gone so wrong? How might the war have been brought to an end before Christmas of 1914? And, with the darkness gathering around the Austrian defences, could the great fortress of Przemyśl hold out against the Russian barrage for a second time…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the fall of the Austro-Hungarian Empire and the Russian advance, on the brutal Eastern front, as the first year of the First World War grinds bloodily on…&#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store...&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com/.&#xA;&#xA;______&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bb1f026-7c0a-4bac-ba76-6678907bfcc2/image">The First World War: Downfall of the Habsburgs (Part 6)<url></url></image><guid isPermaLink="false">9bb1f026-7c0a-4bac-ba76-6678907bfcc2</guid><clipId></clipId><pubDate>Wed, 10 Sep 2025 23:05:00 +0000</pubDate><duration>3716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bb1f026-7c0a-4bac-ba76-6678907bfcc2/file" length="43835777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5958<title>Notowanie 5958</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33cfb553-170a-4cd9-aff8-10a67cb008ad/image">Notowanie 5958<url></url></image><guid isPermaLink="false">33cfb553-170a-4cd9-aff8-10a67cb008ad</guid><clipId></clipId><pubDate>Wed, 10 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33cfb553-170a-4cd9-aff8-10a67cb008ad/file" length="9083171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Do a “Slow BRRRR” in 2025 (Better Than BRRRR)<title>How to Do a “Slow BRRRR” in 2025 (Better Than BRRRR)</title><description>The “Slow BRRRR” method. It’s less risky, comes with more cash flow, and is easier to pull off than the traditional BRRRR (buy, rehab, rent, refinance, repeat) strategy. A couple of weeks ago, we shared why this was the best rental property investing tactic for 2025, and today, we’re walking through the steps so you can do a slow BRRRR this year. &#xA;&#xA;&#xA;&#xA;There are five steps to doing a Slow BRRRR. From finding the right property to planning a stress-free renovation to eventually refinancing, we’ll walk through each step, giving you the exact timeline it may take to get there. Busy job? Have other responsibilities? Need flexibility when investing? Great! This method is what you’re looking for, and it’s also the strategy Dave is using right now to invest.&#xA;&#xA;&#xA;&#xA;Plus, we’ll walk through an actual Slow BRRRR example to show you that the strategy works, can get you sizable cash flow and equity, and is significantly easier than the traditional BRRRR method. This works even with today’s high interest rates, so you don’t need to stress about rushing through renovations and refinancing. Ready to take the slow, steady, less stressful path to financial freedom? This is it.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Slow BRRRR method explained and why it’s even better than the original &#xA;&#xA;How to find the right property for your BRRRR (on-market, no cold calls/letters!)&#xA;&#xA;The best loan to use for a Slow BRRRR that keeps your returns safe &#xA;&#xA;Using the BiggerPockets BRRRR Calculator to run your numbers easily &#xA;&#xA;Why now may be one of the best times to lock in your next BRRRR (buyers have control) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1172&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The “Slow BRRRR” method. It’s less risky, comes with more cash flow, and is easier to pull off than the traditional BRRRR (buy, rehab, rent, refinance, repeat) strategy. A couple of weeks ago, we shared why this was the best rental property investing tactic for 2025, and today, we’re walking through the steps so you can do a slow BRRRR this year. &#xA;&#xA;&#xA;&#xA;There are five steps to doing a Slow BRRRR. From finding the right property to planning a stress-free renovation to eventually refinancing, we’ll walk through each step, giving you the exact timeline it may take to get there. Busy job? Have other responsibilities? Need flexibility when investing? Great! This method is what you’re looking for, and it’s also the strategy Dave is using right now to invest.&#xA;&#xA;&#xA;&#xA;Plus, we’ll walk through an actual Slow BRRRR example to show you that the strategy works, can get you sizable cash flow and equity, and is significantly easier than the traditional BRRRR method. This works even with today’s high interest rates, so you don’t need to stress about rushing through renovations and refinancing. Ready to take the slow, steady, less stressful path to financial freedom? This is it.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The Slow BRRRR method explained and why it’s even better than the original &#xA;&#xA;How to find the right property for your BRRRR (on-market, no cold calls/letters!)&#xA;&#xA;The best loan to use for a Slow BRRRR that keeps your returns safe &#xA;&#xA;Using the BiggerPockets BRRRR Calculator to run your numbers easily &#xA;&#xA;Why now may be one of the best times to lock in your next BRRRR (buyers have control) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1172&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68f3fff5-6e54-4711-9f5e-9adb6e756662/image">How to Do a “Slow BRRRR” in 2025 (Better Than BRRRR)<url></url></image><guid isPermaLink="false">68f3fff5-6e54-4711-9f5e-9adb6e756662</guid><clipId></clipId><pubDate>Wed, 10 Sep 2025 11:00:00 +0000</pubDate><duration>2415</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68f3fff5-6e54-4711-9f5e-9adb6e756662/file" length="106547723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Louise Bourgeois: Spider Mommy!<title>Louise Bourgeois: Spider Mommy!</title><description>Welcome back to another week of your fav gossipy low brow trashy art history podcast! This week we&#39;re bringing you a classic way ahead of her time down and dirty Baroque BB. We’ll have DADDY ISSUES, childhood  trauma dumping, and a hot ass take in spiders from our dear girl Louise! &#xA;Xoxoxo </description><encoded></encoded><summary>Welcome back to another week of your fav gossipy low brow trashy art history podcast! This week we&#39;re bringing you a classic way ahead of her time down and dirty Baroque BB. We’ll have DADDY ISSUES, childhood  trauma dumping, and a hot ass take in spiders from our dear girl Louise! &#xA;Xoxoxo </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e006aa6e-b6b9-48e2-8030-d8b8bd013ff2/image">Louise Bourgeois: Spider Mommy!<url></url></image><guid isPermaLink="false">e006aa6e-b6b9-48e2-8030-d8b8bd013ff2</guid><clipId></clipId><pubDate>Wed, 10 Sep 2025 04:25:00 -0300</pubDate><duration>3902</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e006aa6e-b6b9-48e2-8030-d8b8bd013ff2/file" length="52892035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5957<title>Notowanie 5957</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f0b65ba-521c-430d-b13a-3656e8659506/image">Notowanie 5957<url></url></image><guid isPermaLink="false">9f0b65ba-521c-430d-b13a-3656e8659506</guid><clipId></clipId><pubDate>Tue, 09 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f0b65ba-521c-430d-b13a-3656e8659506/file" length="9856350" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #705: Kaitlan Collins, Steven Pinker, Stephen Moore<title>Overtime – Episode #705: Kaitlan Collins, Steven Pinker, Stephen Moore</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/5/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/5/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ec50f73-3014-4014-ad3a-6b72cb0bc95d/image">Overtime – Episode #705: Kaitlan Collins, Steven Pinker, Stephen Moore<url></url></image><guid isPermaLink="false">5ec50f73-3014-4014-ad3a-6b72cb0bc95d</guid><clipId></clipId><pubDate>Tue, 09 Sep 2025 07:00:00 +0000</pubDate><duration>930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ec50f73-3014-4014-ad3a-6b72cb0bc95d/file" length="9442064" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5956<title>Notowanie 5956</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd50b5e9-3218-4873-aadf-9f0ae67f7070/image">Notowanie 5956<url></url></image><guid isPermaLink="false">bd50b5e9-3218-4873-aadf-9f0ae67f7070</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd50b5e9-3218-4873-aadf-9f0ae67f7070/file" length="10969163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Built a $12K/Month Rental Portfolio While Working 9-5<title>I Built a $12K/Month Rental Portfolio While Working 9-5</title><description>After a fateful encounter with a real estate investor on vacation, Pratik Shah&#39;s eyes were opened to the possibilities of real estate investing. Now, just eight years later, he has a rental property portfolio producing $12,000 per month in pure profit. Even better, he accomplished it all while working a 9-to-5 job, buying rental properties on the side, and managing them from afar. No creative financing strategies, no off-market deal hunting, just picking the right properties in the right markets. &#xA;&#xA;&#xA;&#xA;Pratik&#39;s secret to a six-figure passive income stream in under a decade? Move markets when deals no longer make sense. Pratik has switched investing markets three times now, going where the cash flow is and the prices make sense. This has helped him grow his real estate portfolio while other investors complain that prices in their markets are too high. &#xA;&#xA;&#xA;&#xA;The proof that his repeatable strategy works? An income-replacing amount of cash flow every month that could easily give him the financial freedom many of us dream of. Pratik turned a bad tenant who burned down his house into a huge payday, simple networking into rare real estate deals, and a duplex into a portfolio of just under 20 rental units! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Pratik built a $12,000/month passive income stream while working 9-to-5 &#xA;&#xA;When it&#39;s time to switch real estate investing markets for better opportunities &#xA;&#xA;How Pratik made a six-figure win out of a burned-down house &#xA;&#xA;No more rentals? Why Pratik is pausing on rental properties for a different strategy &#xA;&#xA;Want more off-market deals? Why you need to go to meetups and connect with investors on the BiggerPockets forums! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1171&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After a fateful encounter with a real estate investor on vacation, Pratik Shah&#39;s eyes were opened to the possibilities of real estate investing. Now, just eight years later, he has a rental property portfolio producing $12,000 per month in pure profit. Even better, he accomplished it all while working a 9-to-5 job, buying rental properties on the side, and managing them from afar. No creative financing strategies, no off-market deal hunting, just picking the right properties in the right markets. &#xA;&#xA;&#xA;&#xA;Pratik&#39;s secret to a six-figure passive income stream in under a decade? Move markets when deals no longer make sense. Pratik has switched investing markets three times now, going where the cash flow is and the prices make sense. This has helped him grow his real estate portfolio while other investors complain that prices in their markets are too high. &#xA;&#xA;&#xA;&#xA;The proof that his repeatable strategy works? An income-replacing amount of cash flow every month that could easily give him the financial freedom many of us dream of. Pratik turned a bad tenant who burned down his house into a huge payday, simple networking into rare real estate deals, and a duplex into a portfolio of just under 20 rental units! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Pratik built a $12,000/month passive income stream while working 9-to-5 &#xA;&#xA;When it&#39;s time to switch real estate investing markets for better opportunities &#xA;&#xA;How Pratik made a six-figure win out of a burned-down house &#xA;&#xA;No more rentals? Why Pratik is pausing on rental properties for a different strategy &#xA;&#xA;Want more off-market deals? Why you need to go to meetups and connect with investors on the BiggerPockets forums! &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1171&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8c1238b-00b4-4d4f-ab77-e312511c59f3/image">I Built a $12K/Month Rental Portfolio While Working 9-5<url></url></image><guid isPermaLink="false">a8c1238b-00b4-4d4f-ab77-e312511c59f3</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 11:00:00 +0000</pubDate><duration>2039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8c1238b-00b4-4d4f-ab77-e312511c59f3/file" length="88319589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>318: Death, Drama, and Deals: Wild Real Estate Stories<title>318: Death, Drama, and Deals: Wild Real Estate Stories</title><description>What do serial killers, mothballs, lawsuits, and staircases to nowhere have in common? Yep. They&#39;ve all made an appearance in the world of real estate. In this fun twist from our usual mindset or strategy-based content, we&#39;re diving into the craziest, weirdest, and sometimes most horrifying real estate stories we&#39;ve ever heard (or experienced). Some stories are viral legends — and we investigate whether they&#39;re actually true or total internet myths. Others? Straight from real agents, and totally real (unfortunately). We promise you&#39;ll laugh, cringe, and maybe side-eye your next transaction just a little more carefully. From exploding cars and fake agents in boxers to the infamous Winchester Mystery House and a literal bag of 22 mothballs — we&#39;ve got it all. Don&#39;t worry — we balance out the chaos with a reminder to stay safe, trust your instincts, and question everything you read on the internet. And hey, Halloween is around the corner! Got a haunted house story? Send it in now to team@hustlehumblypodcast.com so we can include it in our upcoming Halloween episode! Here&#39;s what we cover in this episode:   The infamous &#34;spite house&#34; and why it may not be built out of spite after all    A listing appointment that turned into a literal crime scene    The real story behind those $1 and $35 listings (yes, they&#39;re real)    An exploding car, a cashier&#39;s check, and a shocking identity reveal    A fake agent caught mid-makeout in a vacant condo    Lawsuits over feedback: viral fiction or something to worry about?    Why one house smelled like it had 22,000 mothballs    An agent&#39;s instincts about a creepy seller — and what happened after    Staircases that lead to ceilings and doors that go nowhere    The wild truth behind selling a house via raffle tickets   Products, People &amp; Previous Episodes Mentioned:   Ozone machines (used for odor removal)   Realtor.com and Inman articles (referenced in viral pricing strategy discussion)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>What do serial killers, mothballs, lawsuits, and staircases to nowhere have in common? Yep. They&#39;ve all made an appearance in the world of real estate. In this fun twist from our usual mindset or strategy-based content, we&#39;re diving into the craziest, weirdest, and sometimes most horrifying real estate stories we&#39;ve ever heard (or experienced). Some stories are viral legends — and we investigate whether they&#39;re actually true or total internet myths. Others? Straight from real agents, and totally real (unfortunately). We promise you&#39;ll laugh, cringe, and maybe side-eye your next transaction just a little more carefully. From exploding cars and fake agents in boxers to the infamous Winchester Mystery House and a literal bag of 22 mothballs — we&#39;ve got it all. Don&#39;t worry — we balance out the chaos with a reminder to stay safe, trust your instincts, and question everything you read on the internet. And hey, Halloween is around the corner! Got a haunted house story? Send it in now to team@hustlehumblypodcast.com so we can include it in our upcoming Halloween episode! Here&#39;s what we cover in this episode:   The infamous &#34;spite house&#34; and why it may not be built out of spite after all    A listing appointment that turned into a literal crime scene    The real story behind those $1 and $35 listings (yes, they&#39;re real)    An exploding car, a cashier&#39;s check, and a shocking identity reveal    A fake agent caught mid-makeout in a vacant condo    Lawsuits over feedback: viral fiction or something to worry about?    Why one house smelled like it had 22,000 mothballs    An agent&#39;s instincts about a creepy seller — and what happened after    Staircases that lead to ceilings and doors that go nowhere    The wild truth behind selling a house via raffle tickets   Products, People &amp; Previous Episodes Mentioned:   Ozone machines (used for odor removal)   Realtor.com and Inman articles (referenced in viral pricing strategy discussion)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89f87394-761a-4ab5-bfd2-ab7bc2d581b9/image">318: Death, Drama, and Deals: Wild Real Estate Stories<url></url></image><guid isPermaLink="false">89f87394-761a-4ab5-bfd2-ab7bc2d581b9</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89f87394-761a-4ab5-bfd2-ab7bc2d581b9/file" length="69000384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>99. Pre-List to Post-List: Nail the Listing Conversion With Dan Holt<title>99. Pre-List to Post-List: Nail the Listing Conversion With Dan Holt</title><description>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastDan Holt went from framing houses at 16-years-old, to carrying $6.5M in debt when the market collapsed, to creating a $100M+ real estate business by locking in on three things: leads, listings, and leverage. In this episode, he walks us through the turning points that shaped his mindset and the exact systems that keep his team running. Specifically, his five-touch, pre-listing flow converts at nearly 90 percent. If you want to sharpen your listing game and build a business that thrives in any market, this is an episode you won’t want to miss.Resources:Keller Williams Mega CampWin More Clients Using Google Reviews With Nick Waldner | The MREA Podcast (EP.66)Order the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastDan Holt went from framing houses at 16-years-old, to carrying $6.5M in debt when the market collapsed, to creating a $100M+ real estate business by locking in on three things: leads, listings, and leverage. In this episode, he walks us through the turning points that shaped his mindset and the exact systems that keep his team running. Specifically, his five-touch, pre-listing flow converts at nearly 90 percent. If you want to sharpen your listing game and build a business that thrives in any market, this is an episode you won’t want to miss.Resources:Keller Williams Mega CampWin More Clients Using Google Reviews With Nick Waldner | The MREA Podcast (EP.66)Order the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d295f732-dec9-4af1-91c6-c4be34f319bc/image">99. Pre-List to Post-List: Nail the Listing Conversion With Dan Holt<url></url></image><guid isPermaLink="false">d295f732-dec9-4af1-91c6-c4be34f319bc</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 09:30:34 +0000</pubDate><duration>2345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d295f732-dec9-4af1-91c6-c4be34f319bc/file" length="56303052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Transform Your Metabolic Health &amp; Longevity by Knowing Your Unique Biology | Dr. Michael Snyder<title>Transform Your Metabolic Health &amp; Longevity by Knowing Your Unique Biology | Dr. Michael Snyder</title><description>My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs.&#xA;&#xA;Sponsors&#xA;&#xA;AGZ by AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Michael Snyder&#xA;&#xA;03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c&#xA;&#xA;09:02 Individual Variability &amp; Food Choice, Glucose Spikes &amp; Sleepiness&#xA;&#xA;12:18 Sponsors: AGZ by AG1 &amp; Wealthfront&#xA;&#xA;15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks&#xA;&#xA;21:06 Glucose Dysregulation, Diabetes &amp; Sub-Phenotypes, Tool: Larger Morning Meal&#xA;&#xA;28:34 Exercise Timing, Muscle Insulin Resistance&#xA;&#xA;30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins&#xA;&#xA;35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance &amp; Resistance Training&#xA;&#xA;38:40 Metformin, Berberine, Headaches&#xA;&#xA;41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling&#xA;&#xA;47:41 Subcutaneous vs Visceral Fat, Organ Stress&#xA;&#xA;49:10 Sponsors: David &amp; Eight Sleep&#xA;&#xA;51:58 Meal Timing &amp; Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency&#xA;&#xA;57:16 Microbiome, Immune System &amp; Gut; Diet &amp; Individual Variability&#xA;&#xA;1:02:52 Fiber Types, Cholesterol &amp; Glucose, Polyphenols&#xA;&#xA;1:09:50 Food As Medicine; Fiber, Microbiome &amp; Individual Variability; Probiotics&#xA;&#xA;1:18:48 Sponsor: Function&#xA;&#xA;1:20:35 Profiling Healthy Individuals, Genomes, Wearables&#xA;&#xA;1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis&#xA;&#xA;1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM&#xA;&#xA;1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement &amp; Sleep&#xA;&#xA;1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age&#xA;&#xA;1:49:41 Longevity, Health Span, Genetics, Blue Zones&#xA;&#xA;1:52:19 Epigenetics, Viral Infection &amp; Disease&#xA;&#xA;1:58:54 ALS, Heritability; Neuroprotection, Nicotine&#xA;&#xA;2:03:47 Air Quality, Allergies, DEET &amp; Pesticides, Inflammation, Mold; Microplastics&#xA;&#xA;2:15:02 Single-Drop Blood Test &amp; Biomarkers, Wearables, Observational Trials&#xA;&#xA;2:20:33 Acupuncture, Blood Pressure&#xA;&#xA;2:26:40 Immersive Events &amp; Mental Health Benefits&#xA;&#xA;2:34:59 Data, Nutrition &amp; Lifestyle; Siloed Health Care vs Personalized Medicine&#xA;&#xA;2:43:06 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs.&#xA;&#xA;Sponsors&#xA;&#xA;AGZ by AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00 Michael Snyder&#xA;&#xA;03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c&#xA;&#xA;09:02 Individual Variability &amp; Food Choice, Glucose Spikes &amp; Sleepiness&#xA;&#xA;12:18 Sponsors: AGZ by AG1 &amp; Wealthfront&#xA;&#xA;15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks&#xA;&#xA;21:06 Glucose Dysregulation, Diabetes &amp; Sub-Phenotypes, Tool: Larger Morning Meal&#xA;&#xA;28:34 Exercise Timing, Muscle Insulin Resistance&#xA;&#xA;30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins&#xA;&#xA;35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance &amp; Resistance Training&#xA;&#xA;38:40 Metformin, Berberine, Headaches&#xA;&#xA;41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling&#xA;&#xA;47:41 Subcutaneous vs Visceral Fat, Organ Stress&#xA;&#xA;49:10 Sponsors: David &amp; Eight Sleep&#xA;&#xA;51:58 Meal Timing &amp; Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency&#xA;&#xA;57:16 Microbiome, Immune System &amp; Gut; Diet &amp; Individual Variability&#xA;&#xA;1:02:52 Fiber Types, Cholesterol &amp; Glucose, Polyphenols&#xA;&#xA;1:09:50 Food As Medicine; Fiber, Microbiome &amp; Individual Variability; Probiotics&#xA;&#xA;1:18:48 Sponsor: Function&#xA;&#xA;1:20:35 Profiling Healthy Individuals, Genomes, Wearables&#xA;&#xA;1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis&#xA;&#xA;1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM&#xA;&#xA;1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement &amp; Sleep&#xA;&#xA;1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age&#xA;&#xA;1:49:41 Longevity, Health Span, Genetics, Blue Zones&#xA;&#xA;1:52:19 Epigenetics, Viral Infection &amp; Disease&#xA;&#xA;1:58:54 ALS, Heritability; Neuroprotection, Nicotine&#xA;&#xA;2:03:47 Air Quality, Allergies, DEET &amp; Pesticides, Inflammation, Mold; Microplastics&#xA;&#xA;2:15:02 Single-Drop Blood Test &amp; Biomarkers, Wearables, Observational Trials&#xA;&#xA;2:20:33 Acupuncture, Blood Pressure&#xA;&#xA;2:26:40 Immersive Events &amp; Mental Health Benefits&#xA;&#xA;2:34:59 Data, Nutrition &amp; Lifestyle; Siloed Health Care vs Personalized Medicine&#xA;&#xA;2:43:06 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1e649ed-8639-4eab-80b3-82d1a1bfa053/image">Transform Your Metabolic Health &amp; Longevity by Knowing Your Unique Biology | Dr. Michael Snyder<url></url></image><guid isPermaLink="false">b1e649ed-8639-4eab-80b3-82d1a1bfa053</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 08:00:00 +0000</pubDate><duration>9919</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1e649ed-8639-4eab-80b3-82d1a1bfa053/file" length="139158117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Drea de Matteo | Club Random with Bill Maher<title>Drea de Matteo | Club Random with Bill Maher</title><description>Bill kicks back with Sopranos star Drea de Matteo for an unfiltered hang that runs from Italian pride to behind-the-scenes lore – casting authenticity and on-set memories. Drea opens up about career turbulence, agency fallout, and her OnlyFans pivot. They also trade takes on Catholic school, politics, spirituality, AI’s impact on work, art vs. ideology in entertainment, and the tough math of streaming, strikes, and residuals. They even lament vanishing bees – earning Bill the nickname “Snow White” – before one last reveal: his latest hotel alias.&#xA;&#xA;  &#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill kicks back with Sopranos star Drea de Matteo for an unfiltered hang that runs from Italian pride to behind-the-scenes lore – casting authenticity and on-set memories. Drea opens up about career turbulence, agency fallout, and her OnlyFans pivot. They also trade takes on Catholic school, politics, spirituality, AI’s impact on work, art vs. ideology in entertainment, and the tough math of streaming, strikes, and residuals. They even lament vanishing bees – earning Bill the nickname “Snow White” – before one last reveal: his latest hotel alias.&#xA;&#xA;  &#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;&#xA;  Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RANDOM.&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a830e49-d081-4c8e-9b45-b0d6dcf68988/image">Drea de Matteo | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">8a830e49-d081-4c8e-9b45-b0d6dcf68988</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 07:00:00 +0000</pubDate><duration>5121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a830e49-d081-4c8e-9b45-b0d6dcf68988/file" length="61042976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!<title>The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!</title><description>He led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease. &#xA;&#xA;&#xA;&#xA;Dr. Andrew Koutnik is a leading metabolic research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He has contributed to over 100 scientific publications and, in 2024, co-authored a landmark 10-year case report on the ketogenic diet and diabetes.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️ Why ultra-processed foods are silently destroying your brain and metabolism&#xA;&#xA;◼️ How 70% of grocery store food is designed to keep you sick&#xA;&#xA;◼️ How this one diet could prevent Alzheimer’s, heart disease, and diabetes&#xA;&#xA;◼️ How keto and fasting can reset your body better than any workout&#xA;&#xA;◼️ The hidden reason you can’t burn fat and how to fix it fast&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:38 What&#39;s Your Mission?  &#xA;&#xA;03:32 What Areas of Health Have You Spent the Last 15 Years Researching?  &#xA;&#xA;09:37 High Blood Sugar Is the Biggest Cause of Long-Term Health Problems  &#xA;&#xA;13:33 The Keto Diet  &#xA;&#xA;18:30 Regulating Elevations in Blood Glucose  &#xA;&#xA;21:42 Food Patterns Through Evolution  &#xA;&#xA;26:09 What Do You Notice When You&#39;re in Keto vs. Not in Keto?  &#xA;&#xA;33:45 Should We Be Restricting Carbs?  &#xA;&#xA;35:32 10-Year Study on the Impact of the Keto Diet  &#xA;&#xA;38:52 Your Blood Sugar Levels Have Risen  &#xA;&#xA;43:26 Ads  &#xA;&#xA;44:34 The Keto Diet and Physical Performance  &#xA;&#xA;52:22 Exogenous Ketones  &#xA;&#xA;56:40 Exogenous Ketones for Mental Health  &#xA;&#xA;58:52 Exogenous Ketones Helping With Cancer Body Weight Increase  &#xA;&#xA;01:00:21 Keto Diet and Gaining Muscle  &#xA;&#xA;01:03:33 Not Feeling Hungry on the Keto Diet  &#xA;&#xA;01:06:35 The Food Industry Engineers Food to Make You More Hungry  &#xA;&#xA;01:11:21 Ads  &#xA;&#xA;01:13:18 How Can Our Audience Live a Better Life Practically?  &#xA;&#xA;01:18:37 What Is Something Surprising About Glucose?  &#xA;&#xA;01:23:57 Should Everybody Try the Keto Diet?  &#xA;&#xA;01:27:21 What&#39;s on the Other Side of the Simulation?  &#xA;&#xA;&#xA;&#xA;Follow Dr Andrew:&#xA;&#xA;X - https://bit.ly/3VHSGv3 &#xA;&#xA;Instagram - https://bit.ly/3HWF4sT &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Replit - http://replit.com with code STEVEN  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderStan Store - https://stevenbartlett.stan.store for your 14-Day free trial &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease. &#xA;&#xA;&#xA;&#xA;Dr. Andrew Koutnik is a leading metabolic research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He has contributed to over 100 scientific publications and, in 2024, co-authored a landmark 10-year case report on the ketogenic diet and diabetes.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;◼️ Why ultra-processed foods are silently destroying your brain and metabolism&#xA;&#xA;◼️ How 70% of grocery store food is designed to keep you sick&#xA;&#xA;◼️ How this one diet could prevent Alzheimer’s, heart disease, and diabetes&#xA;&#xA;◼️ How keto and fasting can reset your body better than any workout&#xA;&#xA;◼️ The hidden reason you can’t burn fat and how to fix it fast&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:38 What&#39;s Your Mission?  &#xA;&#xA;03:32 What Areas of Health Have You Spent the Last 15 Years Researching?  &#xA;&#xA;09:37 High Blood Sugar Is the Biggest Cause of Long-Term Health Problems  &#xA;&#xA;13:33 The Keto Diet  &#xA;&#xA;18:30 Regulating Elevations in Blood Glucose  &#xA;&#xA;21:42 Food Patterns Through Evolution  &#xA;&#xA;26:09 What Do You Notice When You&#39;re in Keto vs. Not in Keto?  &#xA;&#xA;33:45 Should We Be Restricting Carbs?  &#xA;&#xA;35:32 10-Year Study on the Impact of the Keto Diet  &#xA;&#xA;38:52 Your Blood Sugar Levels Have Risen  &#xA;&#xA;43:26 Ads  &#xA;&#xA;44:34 The Keto Diet and Physical Performance  &#xA;&#xA;52:22 Exogenous Ketones  &#xA;&#xA;56:40 Exogenous Ketones for Mental Health  &#xA;&#xA;58:52 Exogenous Ketones Helping With Cancer Body Weight Increase  &#xA;&#xA;01:00:21 Keto Diet and Gaining Muscle  &#xA;&#xA;01:03:33 Not Feeling Hungry on the Keto Diet  &#xA;&#xA;01:06:35 The Food Industry Engineers Food to Make You More Hungry  &#xA;&#xA;01:11:21 Ads  &#xA;&#xA;01:13:18 How Can Our Audience Live a Better Life Practically?  &#xA;&#xA;01:18:37 What Is Something Surprising About Glucose?  &#xA;&#xA;01:23:57 Should Everybody Try the Keto Diet?  &#xA;&#xA;01:27:21 What&#39;s on the Other Side of the Simulation?  &#xA;&#xA;&#xA;&#xA;Follow Dr Andrew:&#xA;&#xA;X - https://bit.ly/3VHSGv3 &#xA;&#xA;Instagram - https://bit.ly/3HWF4sT &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Replit - http://replit.com with code STEVEN  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderStan Store - https://stevenbartlett.stan.store for your 14-Day free trial &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cadec5d9-ab42-4109-b8f1-e2abb850227b/image">The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!<url></url></image><guid isPermaLink="false">cadec5d9-ab42-4109-b8f1-e2abb850227b</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 05:00:00 +0000</pubDate><duration>5558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cadec5d9-ab42-4109-b8f1-e2abb850227b/file" length="65987501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Design Your Life (A Full Step-by-Step Process)<title>How to Design Your Life (A Full Step-by-Step Process)</title><description>Today, you’re getting a step-by-step process for designing the life you want. &#xA;&#xA;Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with more time, money, or resources. &#xA;&#xA;But what if it wasn’t just a nice idea? What if it was a simple, concrete, and clear process you could start right now? &#xA;&#xA;Here’s the truth: You have the power to design the exact life you’ve always wanted and today you’re getting the blueprint to make it happen – with this episode and the free companion workbook. &#xA;&#xA;In this episode, Mel sits down with Debbie Millman. &#xA;&#xA;Debbie is “one of the most creative people in business” according to Fast Company, and is a professor who has been teaching a course on designing your life for over a decade at the School of Visual Arts. &#xA;&#xA;Graphic Design USA calls her “one of the most influential designers working today,” Harvard Business School teaches a case study on her career to all first-year students, and today Debbie is here to teach you the lessons from her renowned course on life design. &#xA;&#xA;Debbie will show you that no matter where you are right now, no matter how stuck, lost, or uncertain you feel, you can start creating a more intentional, meaningful future. &#xA;&#xA;To get the free companion workbook that goes with this episode, click here. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The exact questions to ask yourself to create your dream life &#xA;-The most important choices that can change your life &#xA;-How to stop focusing on what’s probable and start thinking about what’s possible &#xA;-The exact steps that allow you to create your dream reality &#xA;-The one mistake that will sabotage your vision, and how to avoid it &#xA;&#xA;Plus, Mel and Debbie have created a free workbook to walk you through the step-by-step process of designing your own remarkable life, and you can download it here. &#xA;&#xA;If you’re ready to stop letting life just happen to you and want to start creating the life you’ve always wanted, this episode is for you. &#xA;&#xA;For more resources, including a free companion workbook, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 5 Powerful Questions to Ask Yourself Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, you’re getting a step-by-step process for designing the life you want. &#xA;&#xA;Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with more time, money, or resources. &#xA;&#xA;But what if it wasn’t just a nice idea? What if it was a simple, concrete, and clear process you could start right now? &#xA;&#xA;Here’s the truth: You have the power to design the exact life you’ve always wanted and today you’re getting the blueprint to make it happen – with this episode and the free companion workbook. &#xA;&#xA;In this episode, Mel sits down with Debbie Millman. &#xA;&#xA;Debbie is “one of the most creative people in business” according to Fast Company, and is a professor who has been teaching a course on designing your life for over a decade at the School of Visual Arts. &#xA;&#xA;Graphic Design USA calls her “one of the most influential designers working today,” Harvard Business School teaches a case study on her career to all first-year students, and today Debbie is here to teach you the lessons from her renowned course on life design. &#xA;&#xA;Debbie will show you that no matter where you are right now, no matter how stuck, lost, or uncertain you feel, you can start creating a more intentional, meaningful future. &#xA;&#xA;To get the free companion workbook that goes with this episode, click here. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The exact questions to ask yourself to create your dream life &#xA;-The most important choices that can change your life &#xA;-How to stop focusing on what’s probable and start thinking about what’s possible &#xA;-The exact steps that allow you to create your dream reality &#xA;-The one mistake that will sabotage your vision, and how to avoid it &#xA;&#xA;Plus, Mel and Debbie have created a free workbook to walk you through the step-by-step process of designing your own remarkable life, and you can download it here. &#xA;&#xA;If you’re ready to stop letting life just happen to you and want to start creating the life you’ve always wanted, this episode is for you. &#xA;&#xA;For more resources, including a free companion workbook, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 5 Powerful Questions to Ask Yourself Right Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c101f55-2cbb-48cc-9071-e8c8293f3dda/image">How to Design Your Life (A Full Step-by-Step Process)<url></url></image><guid isPermaLink="false">7c101f55-2cbb-48cc-9071-e8c8293f3dda</guid><clipId></clipId><pubDate>Mon, 08 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c101f55-2cbb-48cc-9071-e8c8293f3dda/file" length="69440190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Democrats Are Failing. What Comes After the Liberal Status Quo?<title>Democrats Are Failing. What Comes After the Liberal Status Quo?</title><description>The Democratic Party’s approval rating is at a 30-year-low, and Americans rated them no better than the GOP at their ability to “manage the federal government effectively” or “bring about the changes this country needs.” A pretty damning indictment, considering the GOP is currently disassembling the government with a rusty hacksaw while wearing furry BDSM blindfolds.In the wake of running (and losing) a centrist presidential campaign side-by-side with the Cheneys, followed by a wave of interest in democratic socialists at the local level, liberal centrists are scrambling to prove that their ideology is still relevant and popular with voters. They suggest that candidates like Zohran Mamdani are “dangerous.” But…dangerous for whom?Do Democrats have a messaging problem, or a message problem? Do Americans need more convincing, or might Democrats need better principles? If only there were an overwhelmingly popular Democratic candidate whose positions we could study!Rather than step-ball-changing with the times, establishment Democrats are digging in their heels. Calls to rally behind Gavin Newsom are already rampant because, the thinking goes, “We need to unify the Left.” Instead of pushing for change, it’s time to fall in line and support yet another candidate who’s functionally indistinguishable from the last three unpopular candidates so we can “save democracy” and “beat Trump” and “no, seriously, stop asking why we keep sending billions to Israel, your ~purity politics~ of drawing the line at genocide are annoying.”Today, we investigate the end of the so-called “liberal order.” This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>The Democratic Party’s approval rating is at a 30-year-low, and Americans rated them no better than the GOP at their ability to “manage the federal government effectively” or “bring about the changes this country needs.” A pretty damning indictment, considering the GOP is currently disassembling the government with a rusty hacksaw while wearing furry BDSM blindfolds.In the wake of running (and losing) a centrist presidential campaign side-by-side with the Cheneys, followed by a wave of interest in democratic socialists at the local level, liberal centrists are scrambling to prove that their ideology is still relevant and popular with voters. They suggest that candidates like Zohran Mamdani are “dangerous.” But…dangerous for whom?Do Democrats have a messaging problem, or a message problem? Do Americans need more convincing, or might Democrats need better principles? If only there were an overwhelmingly popular Democratic candidate whose positions we could study!Rather than step-ball-changing with the times, establishment Democrats are digging in their heels. Calls to rally behind Gavin Newsom are already rampant because, the thinking goes, “We need to unify the Left.” Instead of pushing for change, it’s time to fall in line and support yet another candidate who’s functionally indistinguishable from the last three unpopular candidates so we can “save democracy” and “beat Trump” and “no, seriously, stop asking why we keep sending billions to Israel, your ~purity politics~ of drawing the line at genocide are annoying.”Today, we investigate the end of the so-called “liberal order.” This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b057b31-a27a-43ec-8042-cfcbd68c727b/image">Democrats Are Failing. What Comes After the Liberal Status Quo?<url></url></image><guid isPermaLink="false">8b057b31-a27a-43ec-8042-cfcbd68c727b</guid><clipId></clipId><pubDate>Sun, 07 Sep 2025 11:00:00 +0000</pubDate><duration>8325</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b057b31-a27a-43ec-8042-cfcbd68c727b/file" length="99896227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Ep. #705: Steven Pinker, Kaitlan Collins, Stephen Moore<title> Ep. #705: Steven Pinker, Kaitlan Collins, Stephen Moore</title><description>Bill’s guests are Steven Pinker, Kaitlan Collins, Stephen Moore (Originally aired 9/5/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steven Pinker, Kaitlan Collins, Stephen Moore (Originally aired 9/5/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02a37258-4c2f-4433-9d82-ef85fced437f/image"> Ep. #705: Steven Pinker, Kaitlan Collins, Stephen Moore<url></url></image><guid isPermaLink="false">02a37258-4c2f-4433-9d82-ef85fced437f</guid><clipId></clipId><pubDate>Sat, 06 Sep 2025 07:00:00 +0000</pubDate><duration>3719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02a37258-4c2f-4433-9d82-ef85fced437f/file" length="44693228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: The Eastern Front Explodes (Part 5)<title>The First World War: The Eastern Front Explodes (Part 5)</title><description>While the Western front was raging following the outbreak of the First World War in 1914, what was unfolding on the Eastern Front? Why was it an even bloodier and more brutal arena than the West? As Austria took on its great antagonist - the spark of the entire war - Serbia, why were its early campaigns constantly blighted by disaster? What terrible mistake did Russia, with its behemoth of an army, make? How would its dramatic war with Germany unfold? And, would this be the beginning of the end of the Habsburg Empire?  &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the outbreak of the First World War on the Eastern Front, and its early clashes. &#xA;&#xA;_____&#xA;&#xA;&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com.&#xA;&#xA;_____&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>While the Western front was raging following the outbreak of the First World War in 1914, what was unfolding on the Eastern Front? Why was it an even bloodier and more brutal arena than the West? As Austria took on its great antagonist - the spark of the entire war - Serbia, why were its early campaigns constantly blighted by disaster? What terrible mistake did Russia, with its behemoth of an army, make? How would its dramatic war with Germany unfold? And, would this be the beginning of the end of the Habsburg Empire?  &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the outbreak of the First World War on the Eastern Front, and its early clashes. &#xA;&#xA;_____&#xA;&#xA;&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com.&#xA;&#xA;_____&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4a1bcb2-828d-4dd2-9008-69ef89fda208/image">The First World War: The Eastern Front Explodes (Part 5)<url></url></image><guid isPermaLink="false">b4a1bcb2-828d-4dd2-9008-69ef89fda208</guid><clipId></clipId><pubDate>Fri, 05 Sep 2025 23:05:00 +0000</pubDate><duration>4241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4a1bcb2-828d-4dd2-9008-69ef89fda208/file" length="51036478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5955<title>Notowanie 5955</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b99685f1-7070-474a-8cd7-9b5c332dde77/image">Notowanie 5955<url></url></image><guid isPermaLink="false">b99685f1-7070-474a-8cd7-9b5c332dde77</guid><clipId></clipId><pubDate>Fri, 05 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b99685f1-7070-474a-8cd7-9b5c332dde77/file" length="11151395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where We’d Invest in Real Estate Right Now (9 Markets)<title>Where We’d Invest in Real Estate Right Now (9 Markets)</title><description>Here’s where we’d invest in real estate right now.&#xA;&#xA;&#xA;&#xA;The best markets to buy rental properties are often overlooked, affordable cities with strong rents, reasonable home prices, and robust job growth. These markets could not only appreciate steadily, giving you the long-term wealth you’re looking for, but also pocket you some decent cash flow, so you have more passive income to grow your portfolio faster. &#xA;&#xA;&#xA;&#xA;We’ve got nine expert-chosen markets lined up, and there’s probably more than one with precisely what you’re looking for!&#xA;&#xA;&#xA;&#xA;These are NOT teeny tiny markets with $50,000 home prices in some town you’ve never heard of. These are real cities, with serious growth potential and millions (if not billions) of dollars being poured into them by local governments. Cities where jobs are growing, populations are rising, and rental demand is strong. &#xA;&#xA;&#xA;&#xA;If you don’t know where to buy your first or next property, this is the episode to help you whittle down your list. By the time you’re done listening to this, you’ll have at least a few hot real estate markets to start analyzing!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;The nine best (affordable) real estate markets that we would personally invest in&#xA;&#xA;A booming group of “satellite” cities that are already growing very fast &#xA;&#xA;The fastest-growing affordable city with a new $3B (yes, billion) investment&#xA;&#xA;The Northeast’s sweet spot city with high rents and median home prices &#xA;&#xA;One Midwest city investors LOVE to buy in…but is it still worth it? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1170&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Here’s where we’d invest in real estate right now.&#xA;&#xA;&#xA;&#xA;The best markets to buy rental properties are often overlooked, affordable cities with strong rents, reasonable home prices, and robust job growth. These markets could not only appreciate steadily, giving you the long-term wealth you’re looking for, but also pocket you some decent cash flow, so you have more passive income to grow your portfolio faster. &#xA;&#xA;&#xA;&#xA;We’ve got nine expert-chosen markets lined up, and there’s probably more than one with precisely what you’re looking for!&#xA;&#xA;&#xA;&#xA;These are NOT teeny tiny markets with $50,000 home prices in some town you’ve never heard of. These are real cities, with serious growth potential and millions (if not billions) of dollars being poured into them by local governments. Cities where jobs are growing, populations are rising, and rental demand is strong. &#xA;&#xA;&#xA;&#xA;If you don’t know where to buy your first or next property, this is the episode to help you whittle down your list. By the time you’re done listening to this, you’ll have at least a few hot real estate markets to start analyzing!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;The nine best (affordable) real estate markets that we would personally invest in&#xA;&#xA;A booming group of “satellite” cities that are already growing very fast &#xA;&#xA;The fastest-growing affordable city with a new $3B (yes, billion) investment&#xA;&#xA;The Northeast’s sweet spot city with high rents and median home prices &#xA;&#xA;One Midwest city investors LOVE to buy in…but is it still worth it? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1170&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e33d4ff2-bf05-4f7d-ad41-52a23299e6e1/image">Where We’d Invest in Real Estate Right Now (9 Markets)<url></url></image><guid isPermaLink="false">e33d4ff2-bf05-4f7d-ad41-52a23299e6e1</guid><clipId></clipId><pubDate>Fri, 05 Sep 2025 11:00:00 +0000</pubDate><duration>2367</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e33d4ff2-bf05-4f7d-ad41-52a23299e6e1/file" length="105348229" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson<title>Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson</title><description>Bryan Johnson is a tech entrepreneur, longevity researcher, and founder of Blueprint - a project to reverse his biological age through rigorous data, diet, and discipline. Known as one of the world’s most committed biohackers, Johnson lives by a strict protocol involving 111 pills a day, precision meals, and relentless self-tracking.&#xA;&#xA;In today’s Most Replayed Moment, Bryan dives into his purpose for pursuing such a life. He then breaks down the exact protocol he follows - from daily pills to the meticulously engineered meals he eats - to optimise every aspect of his biology.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/6oGS7xtMkWb&#xA;&#xA;Apple: https://g2ul0.app.link/8lvwhFCMkWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bryan Johnson is a tech entrepreneur, longevity researcher, and founder of Blueprint - a project to reverse his biological age through rigorous data, diet, and discipline. Known as one of the world’s most committed biohackers, Johnson lives by a strict protocol involving 111 pills a day, precision meals, and relentless self-tracking.&#xA;&#xA;In today’s Most Replayed Moment, Bryan dives into his purpose for pursuing such a life. He then breaks down the exact protocol he follows - from daily pills to the meticulously engineered meals he eats - to optimise every aspect of his biology.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/6oGS7xtMkWb&#xA;&#xA;Apple: https://g2ul0.app.link/8lvwhFCMkWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b929ff3-344b-4b40-8277-af98fcf71ced/image">Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson<url></url></image><guid isPermaLink="false">8b929ff3-344b-4b40-8277-af98fcf71ced</guid><clipId></clipId><pubDate>Fri, 05 Sep 2025 05:00:00 +0000</pubDate><duration>1220</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b929ff3-344b-4b40-8277-af98fcf71ced/file" length="13924938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e8 - I Frum I Die I Frum Again feat Brandie Posey<title>Real Time s3e8 - I Frum I Die I Frum Again feat Brandie Posey</title><description>Classic episode of Real Time here, and by that I mean it was so boring my guest and I literally hard a hard time finding things to talk about, outside of the midshow comedy bit and the final two minutes of panel discussion. Who was that guest, you ask? Why, it was comedian Brandie Posey, and also thankfully we were given a brief reprieve from the episode by her eighteen year old dog waking up and doing that very throaty whine that chihuahua mixes do. In a new twist on an old classic, Brandie is put through a judgement free LIGHTNING ROUND, and then I sort of slowly turn into a pile of misery mush as I do everything in my power to not have a psychotic episode where I carve David Frum&#39;s name all over my body before self-immolating.Listen to Lady to Lady here.Support I Hate Bill Maher on PatreonCall and leave a voice mail at 323-545-6727‬00:00: Preshow2:26: Intro/News7:45: Questions12:25: Real Time Recap1:31:35: Psychic Damage/Plus/Final Questions Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Classic episode of Real Time here, and by that I mean it was so boring my guest and I literally hard a hard time finding things to talk about, outside of the midshow comedy bit and the final two minutes of panel discussion. Who was that guest, you ask? Why, it was comedian Brandie Posey, and also thankfully we were given a brief reprieve from the episode by her eighteen year old dog waking up and doing that very throaty whine that chihuahua mixes do. In a new twist on an old classic, Brandie is put through a judgement free LIGHTNING ROUND, and then I sort of slowly turn into a pile of misery mush as I do everything in my power to not have a psychotic episode where I carve David Frum&#39;s name all over my body before self-immolating.Listen to Lady to Lady here.Support I Hate Bill Maher on PatreonCall and leave a voice mail at 323-545-6727‬00:00: Preshow2:26: Intro/News7:45: Questions12:25: Real Time Recap1:31:35: Psychic Damage/Plus/Final Questions Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb09977c-68e3-4640-84ef-775c71acf0d2/image">Real Time s3e8 - I Frum I Die I Frum Again feat Brandie Posey<url></url></image><guid isPermaLink="false">bb09977c-68e3-4640-84ef-775c71acf0d2</guid><clipId></clipId><pubDate>Thu, 04 Sep 2025 22:50:31 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb09977c-68e3-4640-84ef-775c71acf0d2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5954<title>Notowanie 5954</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6788db9f-699c-4436-a2fb-1eac72ce4946/image">Notowanie 5954<url></url></image><guid isPermaLink="false">6788db9f-699c-4436-a2fb-1eac72ce4946</guid><clipId></clipId><pubDate>Thu, 04 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6788db9f-699c-4436-a2fb-1eac72ce4946/file" length="9727760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Science of Mindsets for Health &amp; Performance | Dr. Alia Crum<title>Essentials: Science of Mindsets for Health &amp; Performance | Dr. Alia Crum</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind &amp; Body Lab.&#xA;&#xA;Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even how our bodies respond. We discuss studies showing simply believing a food is indulgent can shift satiety hormones and that viewing your daily activity as real exercise can improve weight loss and health markers. We also discuss how to reframe stress so it becomes a tool for growth and improved performance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Alia Crum&#xA;&#xA;(00:20) Mindset, Core Beliefs; Examples of Mindset&#xA;&#xA;(04:56) Mindset Shapes Body&#39;s Response, Placebo Effects, Tool: Mindset for Weight Loss&#xA;&#xA;(10:18) Sponsor: Function&#xA;&#xA;(11:58) Different Diets &amp; Mindset&#xA;&#xA;(13:32) Nocebo Effect&#xA;&#xA;(14:26) Exercise Mindsets, Weight Loss &amp; Health Benefits&#xA;&#xA;(17:11) Stress, Tool: Stress is Enhancing Mindset, Mental &amp; Physical Benefits&#xA;&#xA;(24:24) Mindset, Stress, Motivation &amp; Physiology&#xA;&#xA;(26:18) Sponsors: AG1 &amp; Carbon&#xA;&#xA;(29:21) Stress, Mindset &amp; Hormones&#xA;&#xA;(30:53) Mindsets as Portals to Unconscious, Tool: Stress Mindset Awareness&#xA;&#xA;(32:28) Leverage Stress, Tool: Adopt a Stress is Enhancing Mindset&#xA;&#xA;(35:31) Mindsets Matter, Athletics&#xA;&#xA;(37:19) Resources, Toolkits &amp; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind &amp; Body Lab.&#xA;&#xA;Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even how our bodies respond. We discuss studies showing simply believing a food is indulgent can shift satiety hormones and that viewing your daily activity as real exercise can improve weight loss and health markers. We also discuss how to reframe stress so it becomes a tool for growth and improved performance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Alia Crum&#xA;&#xA;(00:20) Mindset, Core Beliefs; Examples of Mindset&#xA;&#xA;(04:56) Mindset Shapes Body&#39;s Response, Placebo Effects, Tool: Mindset for Weight Loss&#xA;&#xA;(10:18) Sponsor: Function&#xA;&#xA;(11:58) Different Diets &amp; Mindset&#xA;&#xA;(13:32) Nocebo Effect&#xA;&#xA;(14:26) Exercise Mindsets, Weight Loss &amp; Health Benefits&#xA;&#xA;(17:11) Stress, Tool: Stress is Enhancing Mindset, Mental &amp; Physical Benefits&#xA;&#xA;(24:24) Mindset, Stress, Motivation &amp; Physiology&#xA;&#xA;(26:18) Sponsors: AG1 &amp; Carbon&#xA;&#xA;(29:21) Stress, Mindset &amp; Hormones&#xA;&#xA;(30:53) Mindsets as Portals to Unconscious, Tool: Stress Mindset Awareness&#xA;&#xA;(32:28) Leverage Stress, Tool: Adopt a Stress is Enhancing Mindset&#xA;&#xA;(35:31) Mindsets Matter, Athletics&#xA;&#xA;(37:19) Resources, Toolkits &amp; Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a03a70f2-9873-4578-bba0-e4252a0aebc1/image">Essentials: Science of Mindsets for Health &amp; Performance | Dr. Alia Crum<url></url></image><guid isPermaLink="false">a03a70f2-9873-4578-bba0-e4252a0aebc1</guid><clipId></clipId><pubDate>Thu, 04 Sep 2025 08:00:00 +0000</pubDate><duration>2350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a03a70f2-9873-4578-bba0-e4252a0aebc1/file" length="28453573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 &amp; Proof We&#39;re Living In a Simulation!<title>Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 &amp; Proof We&#39;re Living In a Simulation!</title><description>WARNING: AI could end humanity, and we’re completely unprepared. Dr. Roman Yampolskiy reveals how AI will take 99% of jobs, why Sam Altman is ignoring safety, and how we’re heading toward global collapse…or even World War III.&#xA;&#xA;&#xA;&#xA;Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI. He is also the author of books such as, ‘Considerations on the AI Endgame: Ethics, Risks and Computational Frameworks’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How AI could release a deadly virus&#xA;&#xA;⬛ Why these 5 jobs might be the only ones left&#xA;&#xA;⬛ How &#39;superintelligence&#39; will dominate humans&#xA;&#xA;⬛ Why ‘superintelligence’ could trigger a global collapse by 2027&#xA;&#xA;⬛ How AI could be worse than nuclear weapons &#xA;&#xA;⬛ Why we’re almost certainly living in a simulation&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:41 How to Stop AI from Killing Everyone  &#xA;&#xA;04:48 What&#39;s the Probability Something Goes Wrong?  &#xA;&#xA;05:10 How Long Have You Been Working on AI Safety?  &#xA;&#xA;08:28 What Is AI?  &#xA;&#xA;10:07 Prediction for 2027  &#xA;&#xA;11:51 What Jobs Will Actually Exist?  &#xA;&#xA;14:40 Can AI Really Take All Jobs?  &#xA;&#xA;19:02 What Happens When All Jobs Are Taken?  &#xA;&#xA;20:45 Is There a Good Argument Against AI Replacing Humans?  &#xA;&#xA;22:17 Prediction for 2030  &#xA;&#xA;24:11 What Happens by 2045?  &#xA;&#xA;25:50 Will We Just Find New Careers and Ways to Live?  &#xA;&#xA;29:05 Is Anything More Important Than AI Safety Right Now?  &#xA;&#xA;30:20 Can&#39;t We Just Unplug It?  &#xA;&#xA;31:45 Do We Just Go With It?  &#xA;&#xA;37:34 What Is Most Likely to Cause Human Extinction?  &#xA;&#xA;39:58 No One Knows What&#39;s Going On Inside AI  &#xA;&#xA;41:43 Ads  &#xA;&#xA;42:45 Thoughts on OpenAI and Sam Altman  &#xA;&#xA;46:37 What Will the World Look Like in 2100?  &#xA;&#xA;47:09 What Can Be Done About the AI Doom Narrative?  &#xA;&#xA;54:08 Should People Be Protesting?  &#xA;&#xA;56:24 Are We Living in a Simulation?  &#xA;&#xA;61:58 How Certain Are You We&#39;re in a Simulation?  &#xA;&#xA;67:58 Can We Live Forever?  &#xA;&#xA;72:33 Bitcoin  &#xA;&#xA;74:16 What Should I Do Differently After This Conversation?  &#xA;&#xA;75:20 Are You Religious?  &#xA;&#xA;77:25 Do These Conversations Make People Feel Good?  &#xA;&#xA;80:23 What Do Your Strongest Critics Say?  &#xA;&#xA;81:49 Closing Statements  &#xA;&#xA;82:21 If You Had One Button, What Would You Pick?  &#xA;&#xA;83:49 Are We Moving Toward Mass Unemployment?  &#xA;&#xA;84:50 Most Important Characteristics  &#xA;&#xA;&#xA;&#xA;Follow Dr Roman:&#xA;&#xA;X - https://bit.ly/41C7f70&#xA;&#xA;Google Scholar - https://bit.ly/4gaGE72 &#xA;&#xA;&#xA;&#xA;You can purchase Dr Roman’s book, ‘Considerations on the AI Endgame: Ethics, Risks and Computational Frameworks’, here: https://amzn.to/464J2HR &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>WARNING: AI could end humanity, and we’re completely unprepared. Dr. Roman Yampolskiy reveals how AI will take 99% of jobs, why Sam Altman is ignoring safety, and how we’re heading toward global collapse…or even World War III.&#xA;&#xA;&#xA;&#xA;Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI. He is also the author of books such as, ‘Considerations on the AI Endgame: Ethics, Risks and Computational Frameworks’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How AI could release a deadly virus&#xA;&#xA;⬛ Why these 5 jobs might be the only ones left&#xA;&#xA;⬛ How &#39;superintelligence&#39; will dominate humans&#xA;&#xA;⬛ Why ‘superintelligence’ could trigger a global collapse by 2027&#xA;&#xA;⬛ How AI could be worse than nuclear weapons &#xA;&#xA;⬛ Why we’re almost certainly living in a simulation&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:41 How to Stop AI from Killing Everyone  &#xA;&#xA;04:48 What&#39;s the Probability Something Goes Wrong?  &#xA;&#xA;05:10 How Long Have You Been Working on AI Safety?  &#xA;&#xA;08:28 What Is AI?  &#xA;&#xA;10:07 Prediction for 2027  &#xA;&#xA;11:51 What Jobs Will Actually Exist?  &#xA;&#xA;14:40 Can AI Really Take All Jobs?  &#xA;&#xA;19:02 What Happens When All Jobs Are Taken?  &#xA;&#xA;20:45 Is There a Good Argument Against AI Replacing Humans?  &#xA;&#xA;22:17 Prediction for 2030  &#xA;&#xA;24:11 What Happens by 2045?  &#xA;&#xA;25:50 Will We Just Find New Careers and Ways to Live?  &#xA;&#xA;29:05 Is Anything More Important Than AI Safety Right Now?  &#xA;&#xA;30:20 Can&#39;t We Just Unplug It?  &#xA;&#xA;31:45 Do We Just Go With It?  &#xA;&#xA;37:34 What Is Most Likely to Cause Human Extinction?  &#xA;&#xA;39:58 No One Knows What&#39;s Going On Inside AI  &#xA;&#xA;41:43 Ads  &#xA;&#xA;42:45 Thoughts on OpenAI and Sam Altman  &#xA;&#xA;46:37 What Will the World Look Like in 2100?  &#xA;&#xA;47:09 What Can Be Done About the AI Doom Narrative?  &#xA;&#xA;54:08 Should People Be Protesting?  &#xA;&#xA;56:24 Are We Living in a Simulation?  &#xA;&#xA;61:58 How Certain Are You We&#39;re in a Simulation?  &#xA;&#xA;67:58 Can We Live Forever?  &#xA;&#xA;72:33 Bitcoin  &#xA;&#xA;74:16 What Should I Do Differently After This Conversation?  &#xA;&#xA;75:20 Are You Religious?  &#xA;&#xA;77:25 Do These Conversations Make People Feel Good?  &#xA;&#xA;80:23 What Do Your Strongest Critics Say?  &#xA;&#xA;81:49 Closing Statements  &#xA;&#xA;82:21 If You Had One Button, What Would You Pick?  &#xA;&#xA;83:49 Are We Moving Toward Mass Unemployment?  &#xA;&#xA;84:50 Most Important Characteristics  &#xA;&#xA;&#xA;&#xA;Follow Dr Roman:&#xA;&#xA;X - https://bit.ly/41C7f70&#xA;&#xA;Google Scholar - https://bit.ly/4gaGE72 &#xA;&#xA;&#xA;&#xA;You can purchase Dr Roman’s book, ‘Considerations on the AI Endgame: Ethics, Risks and Computational Frameworks’, here: https://amzn.to/464J2HR &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Pipedrive - http://pipedrive.com/CEO  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b470088c-0fa7-4b1a-a9f8-e4e6162d85a7/image">Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 &amp; Proof We&#39;re Living In a Simulation!<url></url></image><guid isPermaLink="false">b470088c-0fa7-4b1a-a9f8-e4e6162d85a7</guid><clipId></clipId><pubDate>Thu, 04 Sep 2025 05:00:00 +0000</pubDate><duration>5357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b470088c-0fa7-4b1a-a9f8-e4e6162d85a7/file" length="63567831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Things Done, Stay Focused, and Be More Productive<title>How to Get Things Done, Stay Focused, and Be More Productive</title><description>In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). &#xA;&#xA;By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again. &#xA;&#xA;Joining Mel today is the #1 productivity expert and Georgetown professor Dr. Cal Newport. &#xA;&#xA;He is here to tell you: &#xA;If you’re feeling unmotivated, burnt out, and tired of wasting time, there’s another way to live. &#xA;&#xA;Today he shares simple tricks, tactics, and strategies that help you get things done despite all the noise. &#xA;&#xA;He is bringing the simple daily shifts you need to make life feel easier and to make you more focused and productive. &#xA;&#xA;In this episode, you will learn: &#xA;-The surprising reason you can’t get anything done &#xA;-The simple daily ritual that creates instant focus &#xA;-How to organize your calendar (and your day) to be more productive &#xA;-Why you feel unmotivated and how to instantly flip the switch &#xA;-How to get your brain to focus, whenever you want to &#xA;&#xA;There’s an entirely different way to take control of your time. This episode will teach it to you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Screwing Yourself Over. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). &#xA;&#xA;By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again. &#xA;&#xA;Joining Mel today is the #1 productivity expert and Georgetown professor Dr. Cal Newport. &#xA;&#xA;He is here to tell you: &#xA;If you’re feeling unmotivated, burnt out, and tired of wasting time, there’s another way to live. &#xA;&#xA;Today he shares simple tricks, tactics, and strategies that help you get things done despite all the noise. &#xA;&#xA;He is bringing the simple daily shifts you need to make life feel easier and to make you more focused and productive. &#xA;&#xA;In this episode, you will learn: &#xA;-The surprising reason you can’t get anything done &#xA;-The simple daily ritual that creates instant focus &#xA;-How to organize your calendar (and your day) to be more productive &#xA;-Why you feel unmotivated and how to instantly flip the switch &#xA;-How to get your brain to focus, whenever you want to &#xA;&#xA;There’s an entirely different way to take control of your time. This episode will teach it to you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Screwing Yourself Over. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef699322-b8cf-4f8c-9612-a901be58364d/image">How to Get Things Done, Stay Focused, and Be More Productive<url></url></image><guid isPermaLink="false">ef699322-b8cf-4f8c-9612-a901be58364d</guid><clipId></clipId><pubDate>Thu, 04 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef699322-b8cf-4f8c-9612-a901be58364d/file" length="73819985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: The Massacre of the Innocents (Part 4)<title>The First World War: The Massacre of the Innocents (Part 4)</title><description>What happened at the crucial, bloody, Battle of Ypres in October 1914? How did the battle come about? Why did the Germans and the British fight each other so brutally and for so long to take Ypres? What made the fighting so particularly violent? How were the British able to repel the relentless German onslaught time after time? What was the famous “Kindermord” - “the Massacre of the Innocents” - in the German army, and how true was it? And, what would be the outcome of this almighty clash?  &#xA;&#xA;Join Dominic and Tom as they discuss the terrible Battle of Ypres; its significance to the First World War overall, and its consequences for the rise of Hitler in Germany later on…. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com/.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened at the crucial, bloody, Battle of Ypres in October 1914? How did the battle come about? Why did the Germans and the British fight each other so brutally and for so long to take Ypres? What made the fighting so particularly violent? How were the British able to repel the relentless German onslaught time after time? What was the famous “Kindermord” - “the Massacre of the Innocents” - in the German army, and how true was it? And, what would be the outcome of this almighty clash?  &#xA;&#xA;Join Dominic and Tom as they discuss the terrible Battle of Ypres; its significance to the First World War overall, and its consequences for the rise of Hitler in Germany later on…. &#xA;&#xA;______&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress or by searching in the app store.&#xA;&#xA;&#xA;&#xA;Explore the world’s most loved stories in their most beautiful form - only at https://www.foliosociety.com/.&#xA;&#xA;&#xA;&#xA;Learn more at https://uber.com/onourway&#xA;&#xA;______&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c169a356-2a56-42fe-b17c-873714860f72/image">The First World War: The Massacre of the Innocents (Part 4)<url></url></image><guid isPermaLink="false">c169a356-2a56-42fe-b17c-873714860f72</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 23:05:00 +0000</pubDate><duration>3315</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c169a356-2a56-42fe-b17c-873714860f72/file" length="38913293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5953<title>Notowanie 5953</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cba8078-d277-4d57-bdad-c29684e19f3f/image">Notowanie 5953<url></url></image><guid isPermaLink="false">2cba8078-d277-4d57-bdad-c29684e19f3f</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cba8078-d277-4d57-bdad-c29684e19f3f/file" length="11392138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Design Shapes the Luxury Real Estate Experience<title>How Design Shapes the Luxury Real Estate Experience</title><description>In this episode of Estate of Mind, our hosts bring in special guest Laura Thurman as they explore how thoughtful design elevates the luxury client experience. From staging and presentation to long-term partnerships with designers, discover how top agents are using design to attract affluent buyers, strengthen relationships, and add value beyond the transaction.&#xA;&#xA;Learn why collaboration between real estate professionals and design experts isn’t just aesthetic—it’s strategic. If you’re looking to stand out in competitive luxury markets, this conversation is packed with insights you can apply to your business today.</description><encoded></encoded><summary>In this episode of Estate of Mind, our hosts bring in special guest Laura Thurman as they explore how thoughtful design elevates the luxury client experience. From staging and presentation to long-term partnerships with designers, discover how top agents are using design to attract affluent buyers, strengthen relationships, and add value beyond the transaction.&#xA;&#xA;Learn why collaboration between real estate professionals and design experts isn’t just aesthetic—it’s strategic. If you’re looking to stand out in competitive luxury markets, this conversation is packed with insights you can apply to your business today.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b862b14-e5a0-4d58-964d-7a30a8f5f51f/image">How Design Shapes the Luxury Real Estate Experience<url></url></image><guid isPermaLink="false">4b862b14-e5a0-4d58-964d-7a30a8f5f51f</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b862b14-e5a0-4d58-964d-7a30a8f5f51f/file" length="48692016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Honest Advice to Someone Who Wants Financial Freedom<title>Honest Advice to Someone Who Wants Financial Freedom</title><description>Financial freedom—no boss bugging you, bills taken care of, vacations easily paid for, and time to do whatever you want. This is the goal of every real estate investor, and the goal Dave and Henry had when they bought their first rental properties. But now, they’re financially free, with real estate portfolios that can pay for their lifestyles and seven-figure net worths. Is financial freedom what they thought it would be? &#xA;&#xA;&#xA;&#xA;No. &#xA;&#xA;&#xA;&#xA;Dave and Henry could quit. They could vacation for much of the year. They could drive Ferraris. But…they don’t. They both continue to work and invest, even while being financially independent. But why? Today, we’re talking about why financial freedom is much different than you think, why Dave and Henry decided NOT to live off of their cash flow, and what actual financial freedom looks like (it’s not endless beach days).&#xA;&#xA;&#xA;&#xA;You want financial freedom, but what if the reality of financial freedom is even better than you thought? Today, we’re showing you how to get there, how to change your financial freedom goals as you grow, and why getting to financial freedom slower will make you even happier.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Paying off properties vs. buying more: which gets you financial freedom faster?&#xA;&#xA;The “levels” of financial freedom, and which one you’re at right now &#xA;&#xA;Financial freedom vs. financial flexibility: the real goal for real estate investors &#xA;&#xA;Why spending your rentals&#39; cash flow delays your financial freedom &#xA;&#xA;Why you should have some lifestyle creep and upgrade your standards as your wealth grows &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1169&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom—no boss bugging you, bills taken care of, vacations easily paid for, and time to do whatever you want. This is the goal of every real estate investor, and the goal Dave and Henry had when they bought their first rental properties. But now, they’re financially free, with real estate portfolios that can pay for their lifestyles and seven-figure net worths. Is financial freedom what they thought it would be? &#xA;&#xA;&#xA;&#xA;No. &#xA;&#xA;&#xA;&#xA;Dave and Henry could quit. They could vacation for much of the year. They could drive Ferraris. But…they don’t. They both continue to work and invest, even while being financially independent. But why? Today, we’re talking about why financial freedom is much different than you think, why Dave and Henry decided NOT to live off of their cash flow, and what actual financial freedom looks like (it’s not endless beach days).&#xA;&#xA;&#xA;&#xA;You want financial freedom, but what if the reality of financial freedom is even better than you thought? Today, we’re showing you how to get there, how to change your financial freedom goals as you grow, and why getting to financial freedom slower will make you even happier.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Paying off properties vs. buying more: which gets you financial freedom faster?&#xA;&#xA;The “levels” of financial freedom, and which one you’re at right now &#xA;&#xA;Financial freedom vs. financial flexibility: the real goal for real estate investors &#xA;&#xA;Why spending your rentals&#39; cash flow delays your financial freedom &#xA;&#xA;Why you should have some lifestyle creep and upgrade your standards as your wealth grows &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1169&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3870ca97-0e5f-400c-a639-d06c19a1d024/image">Honest Advice to Someone Who Wants Financial Freedom<url></url></image><guid isPermaLink="false">3870ca97-0e5f-400c-a639-d06c19a1d024</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 11:00:00 +0000</pubDate><duration>2220</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3870ca97-0e5f-400c-a639-d06c19a1d024/file" length="101279609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS ERPISOP DREVIEW - The Wettening of Panties and the Snoring of a Pit Bull feat Andrea More (Woody Allen on Club Random)<title>BONUS ERPISOP DREVIEW - The Wettening of Panties and the Snoring of a Pit Bull feat Andrea More (Woody Allen on Club Random)</title><description>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;We just ended up recording for too long for me to get this thing out with only like a six hour turnaround, so here is Woody Allen on Club Random, one day late, featuring actual Woody Allen fan (but not defender, don&#39;t worry) Andrea More. Obviously, given who the Club Random guest is, I simply must slap a content warning on here for talk of childhood sexual abuse; we also talked how strange it is that Bill Maher shows so little interest in, or ability to, talk about Woody Allen&#39;s work as a filmmaker considering what a huge fan he claims to be, the pathetic sympathy old men inherently pull out of you, and how one of these guys does a pretty good job (from a PR standpoint) of talking about being accused of sexual assault, while the other demonstrates pretty much the worst way to do it. It was a deeply strange conversation, one that I can&#39;t imagine Woody Allen&#39;s fans and true believers enjoyed very much, and neither one of us ends up particularly clear on why Bill Maher even wanted to have it.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;We just ended up recording for too long for me to get this thing out with only like a six hour turnaround, so here is Woody Allen on Club Random, one day late, featuring actual Woody Allen fan (but not defender, don&#39;t worry) Andrea More. Obviously, given who the Club Random guest is, I simply must slap a content warning on here for talk of childhood sexual abuse; we also talked how strange it is that Bill Maher shows so little interest in, or ability to, talk about Woody Allen&#39;s work as a filmmaker considering what a huge fan he claims to be, the pathetic sympathy old men inherently pull out of you, and how one of these guys does a pretty good job (from a PR standpoint) of talking about being accused of sexual assault, while the other demonstrates pretty much the worst way to do it. It was a deeply strange conversation, one that I can&#39;t imagine Woody Allen&#39;s fans and true believers enjoyed very much, and neither one of us ends up particularly clear on why Bill Maher even wanted to have it.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d47583d-045a-42a2-a44b-30abae963b48/image">BONUS ERPISOP DREVIEW - The Wettening of Panties and the Snoring of a Pit Bull feat Andrea More (Woody Allen on Club Random)<url></url></image><guid isPermaLink="false">1d47583d-045a-42a2-a44b-30abae963b48</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d47583d-045a-42a2-a44b-30abae963b48/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary Cassatt: Unwed and UNBOTHERED!<title>Mary Cassatt: Unwed and UNBOTHERED!</title><description>Who&#39;s that lady... who&#39;d that lady? Lovely ladyyyy... who&#39;s that LaDaY? SHE&#39;S MOTHER-EFFING Mary Cassatt and she is not here to play. Ooooo we love a good POWER B and this one can definitely sit with us. We will get into the childhood, the will-they won&#39;t they&#39;s with another famous impressionist, and we&#39;ll get into WHY this girl changed the art world... &#xA;We love you!The BB&#39;s</description><encoded></encoded><summary>Who&#39;s that lady... who&#39;d that lady? Lovely ladyyyy... who&#39;s that LaDaY? SHE&#39;S MOTHER-EFFING Mary Cassatt and she is not here to play. Ooooo we love a good POWER B and this one can definitely sit with us. We will get into the childhood, the will-they won&#39;t they&#39;s with another famous impressionist, and we&#39;ll get into WHY this girl changed the art world... &#xA;We love you!The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2c35cae-bdcd-4416-820d-b711847f41b3/image">Mary Cassatt: Unwed and UNBOTHERED!<url></url></image><guid isPermaLink="false">c2c35cae-bdcd-4416-820d-b711847f41b3</guid><clipId></clipId><pubDate>Wed, 03 Sep 2025 04:57:00 -0300</pubDate><duration>3775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2c35cae-bdcd-4416-820d-b711847f41b3/file" length="42572985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5952<title>Notowanie 5952</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5b9e4d9-8b1b-43dd-be72-7f48a4be9bc7/image">Notowanie 5952<url></url></image><guid isPermaLink="false">b5b9e4d9-8b1b-43dd-be72-7f48a4be9bc7</guid><clipId></clipId><pubDate>Tue, 02 Sep 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5b9e4d9-8b1b-43dd-be72-7f48a4be9bc7/file" length="12442560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5951<title>Notowanie 5951</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0376fed0-5624-4a37-88c8-49add013781e/image">Notowanie 5951<url></url></image><guid isPermaLink="false">0376fed0-5624-4a37-88c8-49add013781e</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0376fed0-5624-4a37-88c8-49add013781e/file" length="12036286" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do You Need an LLC for Rental Property Investing?<title>Do You Need an LLC for Rental Property Investing?</title><description>This episode could save you tens of thousands, if not millions, in the long run. We get the same questions all the time: Do I need an LLC for rental property investing? Should I start an LLC before buying my first rental? Where is the best state for a real estate LLC? We’re not lawyers, so we can’t advise on this, but we do know someone who can—Brian T. Bradley, nationally renowned asset protection lawyer.&#xA;&#xA;&#xA;&#xA;Brian has heard all the “legal advice” from social media—an LLC makes you anonymous, an LLC helps you pay no taxes, and an LLC will completely hide your assets. If you’d prefer to 1. Keep your assets yours and 2. Not spend years in federal prison, this is the episode to watch. Just following any of the above (extremely incorrect) advice could not only risk your rentals, but also put you behind bars. &#xA;&#xA;&#xA;&#xA;In today’s episode, Brian shares a masterclass on asset protection, from which legal entities you need (LLCs, trusts, partnerships), to the biggest myth about where to start an LLC, how much it costs to keep your asset protection strong, and whether you really should buy your first rental without an LLC. Don’t know what an LLC even is? You better, and after this episode, you’ll be a pro!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;LLCs explained (limited liability companies) and how they protect your assets&#xA;&#xA;The biggest myth about LLCs that will cost many investors in the long run &#xA;&#xA;When to upgrade from an LLC to an asset protection trust (you may already be there)&#xA;&#xA;How much an LLC costs to create, keep active, and where to start yours&#xA;&#xA;Offshore trusts that are virtually untouchable by US courts &#xA;&#xA;Own rentals? Do this right now, before you get sued&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1168&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode could save you tens of thousands, if not millions, in the long run. We get the same questions all the time: Do I need an LLC for rental property investing? Should I start an LLC before buying my first rental? Where is the best state for a real estate LLC? We’re not lawyers, so we can’t advise on this, but we do know someone who can—Brian T. Bradley, nationally renowned asset protection lawyer.&#xA;&#xA;&#xA;&#xA;Brian has heard all the “legal advice” from social media—an LLC makes you anonymous, an LLC helps you pay no taxes, and an LLC will completely hide your assets. If you’d prefer to 1. Keep your assets yours and 2. Not spend years in federal prison, this is the episode to watch. Just following any of the above (extremely incorrect) advice could not only risk your rentals, but also put you behind bars. &#xA;&#xA;&#xA;&#xA;In today’s episode, Brian shares a masterclass on asset protection, from which legal entities you need (LLCs, trusts, partnerships), to the biggest myth about where to start an LLC, how much it costs to keep your asset protection strong, and whether you really should buy your first rental without an LLC. Don’t know what an LLC even is? You better, and after this episode, you’ll be a pro!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;LLCs explained (limited liability companies) and how they protect your assets&#xA;&#xA;The biggest myth about LLCs that will cost many investors in the long run &#xA;&#xA;When to upgrade from an LLC to an asset protection trust (you may already be there)&#xA;&#xA;How much an LLC costs to create, keep active, and where to start yours&#xA;&#xA;Offshore trusts that are virtually untouchable by US courts &#xA;&#xA;Own rentals? Do this right now, before you get sued&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1168&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a314cf9-393b-4e42-aaaa-a65623be9018/image">Do You Need an LLC for Rental Property Investing?<url></url></image><guid isPermaLink="false">9a314cf9-393b-4e42-aaaa-a65623be9018</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 11:00:00 +0000</pubDate><duration>1642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a314cf9-393b-4e42-aaaa-a65623be9018/file" length="76166705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>317: Realtor Safety Month: Scams, Showings, and Survival<title>317: Realtor Safety Month: Scams, Showings, and Survival</title><description>Ever felt a little uneasy walking into a showing alone? This one&#39;s for y&#39;all. It&#39;s Realtor Safety Month, and we&#39;re not here to give you a snoozy lecture; we&#39;re telling REAL stories from our time in the field, including a downright chilling personal experience that&#39;s forever changed how we approach safety.  In this episode, we&#39;re getting honest about the scary stuff: being targeted by strangers, unsettling showings, and the sneaky ways scammers are taking advantage of Realtors and clients. It&#39;s not about fear; it&#39;s about awareness and professionalism. Because safety isn&#39;t a luxury in this job. It&#39;s a necessity. We cover the 7 reasons why being a Realtor is more dangerous than people realize and the 7 most common real estate scams going around RIGHT NOW. You&#39;ll also walk away with a practical safety checklist to implement today—whether you&#39;re doing a solo open house or meeting a new client for the first time. You&#39;ll hear:   Katy&#39;s personal safety scare and why she NEVER parks in driveways anymore    Why showing up early to a listing isn&#39;t always the safest choice    The real story behind that too-good-to-be-true moving company    The $446 million scam that&#39;s hitting buyers where it hurts most    How to protect yourself (and your clients!) from wire fraud and fake listings    What scammers are doing with AI and your social media content    A safety checklist every Realtor should be using    Y&#39;all, this is one of those episodes we hope you never need, but one you can&#39;t afford to miss. Stay alert. Stay smart. Stay safe.      💬 Key Quotes/Takeaways   &#34;You don&#39;t need to be scared, but you do need to be prepared.&#34; — Katy    &#34;Realtor safety isn&#39;t about fear—it&#39;s about boundaries and professionalism.&#34; — Alissa    &#34;Scammers are getting smarter. AI makes it easier than ever for someone to pretend to be you.&#34; — Katy    &#34;If something feels off, leave. Don&#39;t be polite. Just go.&#34; — Alissa    &#34;The job looks glamorous, but there are real risks people don&#39;t talk about.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   SafeShowings App    Forewarn App    Like360 App    The Close article on 7 Real Estate Scams    Episode #190 on wire fraud    Episodes #6 &amp; 7 with Carl Carter    Safety Episode #161 with Tanner (Alissa&#39;s husband &amp; Law Enforcement Officer)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Ever felt a little uneasy walking into a showing alone? This one&#39;s for y&#39;all. It&#39;s Realtor Safety Month, and we&#39;re not here to give you a snoozy lecture; we&#39;re telling REAL stories from our time in the field, including a downright chilling personal experience that&#39;s forever changed how we approach safety.  In this episode, we&#39;re getting honest about the scary stuff: being targeted by strangers, unsettling showings, and the sneaky ways scammers are taking advantage of Realtors and clients. It&#39;s not about fear; it&#39;s about awareness and professionalism. Because safety isn&#39;t a luxury in this job. It&#39;s a necessity. We cover the 7 reasons why being a Realtor is more dangerous than people realize and the 7 most common real estate scams going around RIGHT NOW. You&#39;ll also walk away with a practical safety checklist to implement today—whether you&#39;re doing a solo open house or meeting a new client for the first time. You&#39;ll hear:   Katy&#39;s personal safety scare and why she NEVER parks in driveways anymore    Why showing up early to a listing isn&#39;t always the safest choice    The real story behind that too-good-to-be-true moving company    The $446 million scam that&#39;s hitting buyers where it hurts most    How to protect yourself (and your clients!) from wire fraud and fake listings    What scammers are doing with AI and your social media content    A safety checklist every Realtor should be using    Y&#39;all, this is one of those episodes we hope you never need, but one you can&#39;t afford to miss. Stay alert. Stay smart. Stay safe.      💬 Key Quotes/Takeaways   &#34;You don&#39;t need to be scared, but you do need to be prepared.&#34; — Katy    &#34;Realtor safety isn&#39;t about fear—it&#39;s about boundaries and professionalism.&#34; — Alissa    &#34;Scammers are getting smarter. AI makes it easier than ever for someone to pretend to be you.&#34; — Katy    &#34;If something feels off, leave. Don&#39;t be polite. Just go.&#34; — Alissa    &#34;The job looks glamorous, but there are real risks people don&#39;t talk about.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   SafeShowings App    Forewarn App    Like360 App    The Close article on 7 Real Estate Scams    Episode #190 on wire fraud    Episodes #6 &amp; 7 with Carl Carter    Safety Episode #161 with Tanner (Alissa&#39;s husband &amp; Law Enforcement Officer)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/734cafc5-3407-45c8-8185-04e68feded3d/image">317: Realtor Safety Month: Scams, Showings, and Survival<url></url></image><guid isPermaLink="false">734cafc5-3407-45c8-8185-04e68feded3d</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/734cafc5-3407-45c8-8185-04e68feded3d/file" length="84994176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>98. Craft a Referral Engine That Generates 100+ Deals a Year With Christina Ward<title>98. Craft a Referral Engine That Generates 100+ Deals a Year With Christina Ward</title><description>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastChristina Ward has built a billion-dollar career on one clear initiative: You can run a 100-deal-a-year business on referrals if you have the right playbook. A former collegiate athlete turned Boise real estate powerhouse, Christina shares how she runs a business with the precision of a sports team. In her businesses, relationships are at the core, systems never fail, and events keep her clients connected year after year.From her 52-touch plan to signature gatherings like the Home Makeover, Summer Party, Masquerade Ball, and “Pies for Life,” Christina shows us how consistency, generosity, and follow-through become a referral engine. And she doesn’t stop there! Christina opens up about negotiating with confidence, setting clear expectations, and leveraging help at home so she can show up fully for her clients and her family.This is a masterclass in building a brand promise you can live every single day.Resources:Read Never Split the Difference by Chris VossListen: Episode 03. A Story of Unshakable Work Ethic With Cody GibsonLearn more about BOLD CoachingOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastChristina Ward has built a billion-dollar career on one clear initiative: You can run a 100-deal-a-year business on referrals if you have the right playbook. A former collegiate athlete turned Boise real estate powerhouse, Christina shares how she runs a business with the precision of a sports team. In her businesses, relationships are at the core, systems never fail, and events keep her clients connected year after year.From her 52-touch plan to signature gatherings like the Home Makeover, Summer Party, Masquerade Ball, and “Pies for Life,” Christina shows us how consistency, generosity, and follow-through become a referral engine. And she doesn’t stop there! Christina opens up about negotiating with confidence, setting clear expectations, and leveraging help at home so she can show up fully for her clients and her family.This is a masterclass in building a brand promise you can live every single day.Resources:Read Never Split the Difference by Chris VossListen: Episode 03. A Story of Unshakable Work Ethic With Cody GibsonLearn more about BOLD CoachingOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb3f0f78-142b-419c-85d1-efc2a313652a/image">98. Craft a Referral Engine That Generates 100+ Deals a Year With Christina Ward<url></url></image><guid isPermaLink="false">bb3f0f78-142b-419c-85d1-efc2a313652a</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 09:30:43 +0000</pubDate><duration>2458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb3f0f78-142b-419c-85d1-efc2a313652a/file" length="59011305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Set &amp; Achieve Massive Goals | Alex Honnold<title>How to Set &amp; Achieve Massive Goals | Alex Honnold</title><description>My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Alex Honnold&#xA;&#xA;(02:17) Intrinsic &amp; Extrinsic Motivation, Setting Big Goals&#xA;&#xA;(05:00) Preparing for Free Solo of El Capitan, Route Memorization &amp; Conditions&#xA;&#xA;(10:09) Sponsors: Joovv &amp; BetterHelp&#xA;&#xA;(12:35) Overthinking, Kinesthetic Flow; Climbing &amp; Surprise &#xA;&#xA;(16:24) Aging &amp; Climbing; Olympics &amp; Broadening Climbing Culture; Parkour&#xA;&#xA;(23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome&#xA;&#xA;(29:00) Free Soloing &amp; Rope Climbing, Safety &amp; Risk; Aging &amp; Death; Mentors&#xA;&#xA;(38:32) Sponsors: AG1 &amp; Maui Nui&#xA;&#xA;(41:29) Climbing Lifestyle, Training, Career; Recovery&#xA;&#xA;(47:44) Technology, Smartphones &amp; Distraction from Goals, Focus&#xA;&#xA;(51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges&#xA;&#xA;(55:56) Fear, Brain Scan &amp; Public Speaking; Evaluating Risk&#xA;&#xA;(59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death&#xA;&#xA;(1:03:49) Childhood, Passion &amp; Choosing Career Path; University&#xA;&#xA;(1:11:46) Sponsor: Function&#xA;&#xA;(1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running&#xA;&#xA;(1:18:18) Girl Climber Film, Effort &amp; Dedication&#xA;&#xA;(1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets &amp; Reduce Soreness&#xA;&#xA;(1:31:59) Endurance &amp; Strength Training Schedule; Posture; Running&#xA;&#xA;(1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs&#xA;&#xA;(1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife&#xA;&#xA;(1:46:46) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Alex Honnold&#xA;&#xA;(02:17) Intrinsic &amp; Extrinsic Motivation, Setting Big Goals&#xA;&#xA;(05:00) Preparing for Free Solo of El Capitan, Route Memorization &amp; Conditions&#xA;&#xA;(10:09) Sponsors: Joovv &amp; BetterHelp&#xA;&#xA;(12:35) Overthinking, Kinesthetic Flow; Climbing &amp; Surprise &#xA;&#xA;(16:24) Aging &amp; Climbing; Olympics &amp; Broadening Climbing Culture; Parkour&#xA;&#xA;(23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome&#xA;&#xA;(29:00) Free Soloing &amp; Rope Climbing, Safety &amp; Risk; Aging &amp; Death; Mentors&#xA;&#xA;(38:32) Sponsors: AG1 &amp; Maui Nui&#xA;&#xA;(41:29) Climbing Lifestyle, Training, Career; Recovery&#xA;&#xA;(47:44) Technology, Smartphones &amp; Distraction from Goals, Focus&#xA;&#xA;(51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges&#xA;&#xA;(55:56) Fear, Brain Scan &amp; Public Speaking; Evaluating Risk&#xA;&#xA;(59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death&#xA;&#xA;(1:03:49) Childhood, Passion &amp; Choosing Career Path; University&#xA;&#xA;(1:11:46) Sponsor: Function&#xA;&#xA;(1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running&#xA;&#xA;(1:18:18) Girl Climber Film, Effort &amp; Dedication&#xA;&#xA;(1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets &amp; Reduce Soreness&#xA;&#xA;(1:31:59) Endurance &amp; Strength Training Schedule; Posture; Running&#xA;&#xA;(1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs&#xA;&#xA;(1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife&#xA;&#xA;(1:46:46) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7f560e3-9daa-4247-961f-395746545a95/image">How to Set &amp; Achieve Massive Goals | Alex Honnold<url></url></image><guid isPermaLink="false">f7f560e3-9daa-4247-961f-395746545a95</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 08:00:00 +0000</pubDate><duration>6567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7f560e3-9daa-4247-961f-395746545a95/file" length="92227198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Woody Allen | Club Random with Bill Maher<title>Woody Allen | Club Random with Bill Maher</title><description>Bill sits down with Woody Allen for a wide-ranging conversation on comedy, film, and everything in between. They swap stories from the comedy-club era and dig into Woody’s craft – his “do less” rule, why he hates rehearsal, and what it’s like to direct once you’ve aged out of a role (including casting others to play the parts you once did). Woody weighs in on classic cinema (Streetcar devotion, Godfather II praise, Casablanca indifference), Bob Hope’s lasting imprint, and therapy that “helped a little,” while Bill quizzes him on newer movies (yes, even Twilight). They cover aging, AI and immortality, the Knicks, and the contrast between Manhattan gloom and sunshine, with Woody teasing his new novel What’s with Baum, out in September.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Try ZipRecruiter for free at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill sits down with Woody Allen for a wide-ranging conversation on comedy, film, and everything in between. They swap stories from the comedy-club era and dig into Woody’s craft – his “do less” rule, why he hates rehearsal, and what it’s like to direct once you’ve aged out of a role (including casting others to play the parts you once did). Woody weighs in on classic cinema (Streetcar devotion, Godfather II praise, Casablanca indifference), Bob Hope’s lasting imprint, and therapy that “helped a little,” while Bill quizzes him on newer movies (yes, even Twilight). They cover aging, AI and immortality, the Knicks, and the contrast between Manhattan gloom and sunshine, with Woody teasing his new novel What’s with Baum, out in September.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Try ZipRecruiter for free at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/619b1e3a-f6c0-4758-b4ff-c7dcde6fc270/image">Woody Allen | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">619b1e3a-f6c0-4758-b4ff-c7dcde6fc270</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 07:00:00 +0000</pubDate><duration>5531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/619b1e3a-f6c0-4758-b4ff-c7dcde6fc270/file" length="66856859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Water Fasting Scientist: Surprising Link Between Fasting &amp; Cancer! Fasting Completely Resets Your Gut Microbiome!<title>Water Fasting Scientist: Surprising Link Between Fasting &amp; Cancer! Fasting Completely Resets Your Gut Microbiome!</title><description>Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! &#xA;&#xA;&#xA;&#xA;Dr. Alan Goldhamer is one of the world’s top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illnesses through medically supervised, water-only fasting. He is also the author of books such as, ‘Can Fasting Save Your Life?’ and ‘The Pleasure Trap’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How to fast without losing muscle&#xA;&#xA;⬛ Why obesity is more deadly than most diseases&#xA;&#xA;⬛ How to fix your body with water-only fasting&#xA;&#xA;⬛ How fasting treats PCOS better than medication&#xA;&#xA;⬛ Why calorie counting doesn’t work&#xA;&#xA;⬛ Why the ‘pleasure trap’ is silently keeping you sick &#xA;&#xA;&#xA;&#xA;Topics:&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 What Have You Spent Your Entire Life Doing?  &#xA;&#xA;03:50 What Type of Fasting Are You Referring To?  &#xA;&#xA;04:56 What Happens to the Body During Fasting?  &#xA;&#xA;12:06 What Is Autophagy?  &#xA;&#xA;15:21 Difference Between Fasting and Calorie Restriction  &#xA;&#xA;17:26 How Avoiding Carbs Supports Cognitive Function  &#xA;&#xA;18:31 Juice Fasting  &#xA;&#xA;20:08 Who Do You Recommend a 40-Day Water Fast To?  &#xA;&#xA;22:54 What Kind of Person Does a 40-Day Water Fast?  &#xA;&#xA;24:35 What Happens to Our Psychology During Fasting?  &#xA;&#xA;26:51 Can We Just Remove Processed Food Instead?  &#xA;&#xA;29:35 Why Would Anyone Do a Water Fast?  &#xA;&#xA;32:53 How Different Genders Respond to Fasting  &#xA;&#xA;37:45 How Many Meals Are Missed on a 40-Day Water Fast?  &#xA;&#xA;39:59 Do You Supplement During Water Fasts?  &#xA;&#xA;40:53 What to Eat After a Water Fast  &#xA;&#xA;42:12 Ads  &#xA;&#xA;44:22 Is There a Benefit for Healthy People to Fast?  &#xA;&#xA;48:09 Is Fasting Effective for Weight Loss?  &#xA;&#xA;49:43 Results from Fasting Studies  &#xA;&#xA;53:43 PCOS and the Menstrual Cycle During Fasting  &#xA;&#xA;57:04 Does Fasting Improve Other Areas of Life?  &#xA;&#xA;58:07 What’s the Longest Someone Can Fast For?  &#xA;&#xA;59:26 Safety Concerns with Water Fasts  &#xA;&#xA;01:00:49 Common Misconceptions About Fasting  &#xA;&#xA;01:02:34 Does Fasting Remove Excess Sodium?  &#xA;&#xA;01:04:35 How Fasting Helps Remove Toxins  &#xA;&#xA;01:05:45 How Fasting Affects the Nervous System  &#xA;&#xA;01:06:51 How Fasting Changes Taste Buds  &#xA;&#xA;01:08:50 Ads  &#xA;&#xA;01:09:51 What’s the Next Step for Curious Viewers?  &#xA;&#xA;01:11:51 The Biggest Lie Ruining People&#39;s Lives  &#xA;&#xA;01:14:56 Who Are the Patients Doing 40-Day Fasts and What Are They Struggling With? &#xA;&#xA;&#xA;&#xA;Follow Dr Alan: &#xA;&#xA;Website - https://bit.ly/3VnzfYl &#xA;&#xA;&#xA;&#xA;You can purchase Dr Alan’s book, ‘Can Fasting Save Your Life?’, here: https://amzn.to/4p2qTDi &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;https://alangoldhamer.tiiny.co/&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! &#xA;&#xA;&#xA;&#xA;Dr. Alan Goldhamer is one of the world’s top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illnesses through medically supervised, water-only fasting. He is also the author of books such as, ‘Can Fasting Save Your Life?’ and ‘The Pleasure Trap’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How to fast without losing muscle&#xA;&#xA;⬛ Why obesity is more deadly than most diseases&#xA;&#xA;⬛ How to fix your body with water-only fasting&#xA;&#xA;⬛ How fasting treats PCOS better than medication&#xA;&#xA;⬛ Why calorie counting doesn’t work&#xA;&#xA;⬛ Why the ‘pleasure trap’ is silently keeping you sick &#xA;&#xA;&#xA;&#xA;Topics:&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 What Have You Spent Your Entire Life Doing?  &#xA;&#xA;03:50 What Type of Fasting Are You Referring To?  &#xA;&#xA;04:56 What Happens to the Body During Fasting?  &#xA;&#xA;12:06 What Is Autophagy?  &#xA;&#xA;15:21 Difference Between Fasting and Calorie Restriction  &#xA;&#xA;17:26 How Avoiding Carbs Supports Cognitive Function  &#xA;&#xA;18:31 Juice Fasting  &#xA;&#xA;20:08 Who Do You Recommend a 40-Day Water Fast To?  &#xA;&#xA;22:54 What Kind of Person Does a 40-Day Water Fast?  &#xA;&#xA;24:35 What Happens to Our Psychology During Fasting?  &#xA;&#xA;26:51 Can We Just Remove Processed Food Instead?  &#xA;&#xA;29:35 Why Would Anyone Do a Water Fast?  &#xA;&#xA;32:53 How Different Genders Respond to Fasting  &#xA;&#xA;37:45 How Many Meals Are Missed on a 40-Day Water Fast?  &#xA;&#xA;39:59 Do You Supplement During Water Fasts?  &#xA;&#xA;40:53 What to Eat After a Water Fast  &#xA;&#xA;42:12 Ads  &#xA;&#xA;44:22 Is There a Benefit for Healthy People to Fast?  &#xA;&#xA;48:09 Is Fasting Effective for Weight Loss?  &#xA;&#xA;49:43 Results from Fasting Studies  &#xA;&#xA;53:43 PCOS and the Menstrual Cycle During Fasting  &#xA;&#xA;57:04 Does Fasting Improve Other Areas of Life?  &#xA;&#xA;58:07 What’s the Longest Someone Can Fast For?  &#xA;&#xA;59:26 Safety Concerns with Water Fasts  &#xA;&#xA;01:00:49 Common Misconceptions About Fasting  &#xA;&#xA;01:02:34 Does Fasting Remove Excess Sodium?  &#xA;&#xA;01:04:35 How Fasting Helps Remove Toxins  &#xA;&#xA;01:05:45 How Fasting Affects the Nervous System  &#xA;&#xA;01:06:51 How Fasting Changes Taste Buds  &#xA;&#xA;01:08:50 Ads  &#xA;&#xA;01:09:51 What’s the Next Step for Curious Viewers?  &#xA;&#xA;01:11:51 The Biggest Lie Ruining People&#39;s Lives  &#xA;&#xA;01:14:56 Who Are the Patients Doing 40-Day Fasts and What Are They Struggling With? &#xA;&#xA;&#xA;&#xA;Follow Dr Alan: &#xA;&#xA;Website - https://bit.ly/3VnzfYl &#xA;&#xA;&#xA;&#xA;You can purchase Dr Alan’s book, ‘Can Fasting Save Your Life?’, here: https://amzn.to/4p2qTDi &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;https://alangoldhamer.tiiny.co/&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9790f110-0d2a-4ca3-a1c5-0ea81aeb82a7/image">Water Fasting Scientist: Surprising Link Between Fasting &amp; Cancer! Fasting Completely Resets Your Gut Microbiome!<url></url></image><guid isPermaLink="false">9790f110-0d2a-4ca3-a1c5-0ea81aeb82a7</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 05:00:00 +0000</pubDate><duration>4940</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9790f110-0d2a-4ca3-a1c5-0ea81aeb82a7/file" length="58568621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You Only Listen to One Podcast Today, Make It This One<title>If You Only Listen to One Podcast Today, Make It This One</title><description>This episode is a MUST listen. &#xA;&#xA;Mel calls it “the single best conversation” she has ever recorded. &#xA;&#xA;If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. &#xA;&#xA;This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be. &#xA;&#xA;Today, Mel is joined by Emma Grede. &#xA;&#xA;Emma is one of the most successful self-made businesswomen in the world and the force behind three billion-dollar brands: SKIMS, Good American, and Safely. &#xA;&#xA;But this is not a conversation about business. It’s about creating an extraordinary life, even if you’re starting from nothing. &#xA;&#xA;Emma was raised in East London by a single mom. She’s dyslexic and did poorly in school. She dropped out of college in her first year because she couldn’t afford tuition. &#xA;&#xA;But that was just the start of her story. She proves that anything is possible when you refuse to quit. Today, she has built 3 billion-dollar companies, became a Shark on Shark Tank, and is the host of Aspire with Emma Grede – in addition to being a mom of 4.&#xA;&#xA;In this conversation, Emma will give you the mindset, the strategy, and the motivation to bet on yourself when the world doubts you. &#xA;&#xA;This is a masterclass in grit, vision, and relentless execution. &#xA;&#xA;By the time it’s over, you’ll stop waiting, stop wishing, and start moving. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode is a MUST listen. &#xA;&#xA;Mel calls it “the single best conversation” she has ever recorded. &#xA;&#xA;If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. &#xA;&#xA;This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be. &#xA;&#xA;Today, Mel is joined by Emma Grede. &#xA;&#xA;Emma is one of the most successful self-made businesswomen in the world and the force behind three billion-dollar brands: SKIMS, Good American, and Safely. &#xA;&#xA;But this is not a conversation about business. It’s about creating an extraordinary life, even if you’re starting from nothing. &#xA;&#xA;Emma was raised in East London by a single mom. She’s dyslexic and did poorly in school. She dropped out of college in her first year because she couldn’t afford tuition. &#xA;&#xA;But that was just the start of her story. She proves that anything is possible when you refuse to quit. Today, she has built 3 billion-dollar companies, became a Shark on Shark Tank, and is the host of Aspire with Emma Grede – in addition to being a mom of 4.&#xA;&#xA;In this conversation, Emma will give you the mindset, the strategy, and the motivation to bet on yourself when the world doubts you. &#xA;&#xA;This is a masterclass in grit, vision, and relentless execution. &#xA;&#xA;By the time it’s over, you’ll stop waiting, stop wishing, and start moving. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5da08cd-6578-4292-bbd9-2e489ed866a8/image">If You Only Listen to One Podcast Today, Make It This One<url></url></image><guid isPermaLink="false">d5da08cd-6578-4292-bbd9-2e489ed866a8</guid><clipId></clipId><pubDate>Mon, 01 Sep 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5da08cd-6578-4292-bbd9-2e489ed866a8/file" length="88563077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: The Miracle on the Marne (Part 3)<title>The First World War: The Miracle on the Marne (Part 3)</title><description>What extraordinary events saw the French - already on the brink of defeat - take on the formerly formidable German army in a remarkable counter-offensive on the 4th of September, in France, in a clash that would later become known as the Miracle on the Marne? Why was this such a decisive moment in the events of the First World War How did it relate to the famous Schlieffen plan? Did it really see the French charging into battle in Renault taxis? And, why did it become one of the most legendary moments in all of French history? &#xA;&#xA;Join Dominic and Tom as they discuss one of the most astounding clashes of the First World War: the Battle of the Marne. &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Go to https://www.surfshark.com/TRIH or use code TRIH at checkout to get 4 extra months of Surfshark VPN, plus a 30-day money-back guarantee.&#xA;&#xA;&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What extraordinary events saw the French - already on the brink of defeat - take on the formerly formidable German army in a remarkable counter-offensive on the 4th of September, in France, in a clash that would later become known as the Miracle on the Marne? Why was this such a decisive moment in the events of the First World War How did it relate to the famous Schlieffen plan? Did it really see the French charging into battle in Renault taxis? And, why did it become one of the most legendary moments in all of French history? &#xA;&#xA;Join Dominic and Tom as they discuss one of the most astounding clashes of the First World War: the Battle of the Marne. &#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;&#xA;&#xA;Go to https://www.surfshark.com/TRIH or use code TRIH at checkout to get 4 extra months of Surfshark VPN, plus a 30-day money-back guarantee.&#xA;&#xA;&#xA;&#xA;Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&amp;mv=display&amp;mv2=ctv or by searching in the app store.&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e356603-9f35-4d55-bca3-2e8224b8c2df/image">The First World War: The Miracle on the Marne (Part 3)<url></url></image><guid isPermaLink="false">5e356603-9f35-4d55-bca3-2e8224b8c2df</guid><clipId></clipId><pubDate>Sun, 31 Aug 2025 23:05:00 +0000</pubDate><duration>4055</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e356603-9f35-4d55-bca3-2e8224b8c2df/file" length="47541931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Is the Best Rental Property to Buy in 2025<title>This Is the Best Rental Property to Buy in 2025</title><description>You want to invest in real estate, but don’t know which property to buy. We’re about to make it much easier. These are the two best investment properties to buy in 2025, whether you’re a beginner with little to no real estate investing experience or a veteran investor ready for something with a bit more meat on the bone. We’ll share exactly how much they cost, where to find them, and how much they could make.&#xA;&#xA;&#xA;&#xA;Let’s start with the beginners/part-time real estate investors. If you’ve got limited time in the day to dedicate to real estate, we’ve got the property for you. Dave is investing in these types of properties right now, even with his packed schedule and full-time job. These rental properties give you long-term returns with the added upside of tens, if not hundreds, of thousands in equity growth.&#xA;&#xA;&#xA;&#xA;Next, for those who are a bit more dedicated, Henry will share the investment property “formula” you can rinse and repeat to build your real estate wealth. This works even better in today’s buyer&#39;s market and, when done right, can replace a six-figure salary, if you’re willing to put in the work. These are the investment properties working in today’s market!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “slow” BRRRR method that makes you equity rich without the stress of a quick renovation &#xA;&#xA;How much money you’ll need to invest in either of these solid real estate deals &#xA;&#xA;Where to find properties like this (cheaper than the average home price!)&#xA;&#xA;How to replace a six-figure salary with Henry’s house flipping “formula”&#xA;&#xA;Funding a home renovation when you don’t have the cash (best options)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1167&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want to invest in real estate, but don’t know which property to buy. We’re about to make it much easier. These are the two best investment properties to buy in 2025, whether you’re a beginner with little to no real estate investing experience or a veteran investor ready for something with a bit more meat on the bone. We’ll share exactly how much they cost, where to find them, and how much they could make.&#xA;&#xA;&#xA;&#xA;Let’s start with the beginners/part-time real estate investors. If you’ve got limited time in the day to dedicate to real estate, we’ve got the property for you. Dave is investing in these types of properties right now, even with his packed schedule and full-time job. These rental properties give you long-term returns with the added upside of tens, if not hundreds, of thousands in equity growth.&#xA;&#xA;&#xA;&#xA;Next, for those who are a bit more dedicated, Henry will share the investment property “formula” you can rinse and repeat to build your real estate wealth. This works even better in today’s buyer&#39;s market and, when done right, can replace a six-figure salary, if you’re willing to put in the work. These are the investment properties working in today’s market!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The “slow” BRRRR method that makes you equity rich without the stress of a quick renovation &#xA;&#xA;How much money you’ll need to invest in either of these solid real estate deals &#xA;&#xA;Where to find properties like this (cheaper than the average home price!)&#xA;&#xA;How to replace a six-figure salary with Henry’s house flipping “formula”&#xA;&#xA;Funding a home renovation when you don’t have the cash (best options)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1167&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9d58b0b-3f71-447f-8901-16505aa1b993/image">This Is the Best Rental Property to Buy in 2025<url></url></image><guid isPermaLink="false">f9d58b0b-3f71-447f-8901-16505aa1b993</guid><clipId></clipId><pubDate>Fri, 29 Aug 2025 11:00:00 +0000</pubDate><duration>2679</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9d58b0b-3f71-447f-8901-16505aa1b993/file" length="116095930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New Modern: The Post-Impressionists<title>The New Modern: The Post-Impressionists</title><description>In the final installment of our Impressionism primer, we meet the artists who broke away from light and surface to paint something deeper.&#xA;&#xA;From Van Gogh’s turbulent skies to Gauguin’s mythic Tahitian scenes, Cézanne’s geometric still lifes to Seurat’s scientific dots, the Post-Impressionists transformed 19th-century visual experiments into something stranger, bolder, and more modern. We’ll also drop in to Montmartre with Toulouse-Lautrec, and look ahead to the influence these artists had on the Fauves, the Cubists, and even American modernists. &#xA;&#xA;Vincent and the Doctor: https://www.youtube.com/watch?v=ubTJI_UphPk&amp;ab_channel=DoctorWho &#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast</description><encoded></encoded><summary>In the final installment of our Impressionism primer, we meet the artists who broke away from light and surface to paint something deeper.&#xA;&#xA;From Van Gogh’s turbulent skies to Gauguin’s mythic Tahitian scenes, Cézanne’s geometric still lifes to Seurat’s scientific dots, the Post-Impressionists transformed 19th-century visual experiments into something stranger, bolder, and more modern. We’ll also drop in to Montmartre with Toulouse-Lautrec, and look ahead to the influence these artists had on the Fauves, the Cubists, and even American modernists. &#xA;&#xA;Vincent and the Doctor: https://www.youtube.com/watch?v=ubTJI_UphPk&amp;ab_channel=DoctorWho &#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee2f0a26-6b1b-4bf5-97a8-c40da1c1b63f/image">The New Modern: The Post-Impressionists<url></url></image><guid isPermaLink="false">ee2f0a26-6b1b-4bf5-97a8-c40da1c1b63f</guid><clipId></clipId><pubDate>Fri, 29 Aug 2025 10:04:00 +0000</pubDate><duration>4648</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee2f0a26-6b1b-4bf5-97a8-c40da1c1b63f/file" length="35892962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e7 - The Dead Pope Nutting Cola That is Made w/ 100% Cane Sugar feat David Roth<title>Real Time s3e7 - The Dead Pope Nutting Cola That is Made w/ 100% Cane Sugar feat David Roth</title><description>It may be two days late, but it was all worth it because this week on the podcast I am joined by David Roth (a co-founder of Defector Media, as well as a host of The Distraction) to talk about having always had Bill Maher just sort of around, in the periphery, kind of bothering you at a low level all the time. Then we get into Real Time season 3, episode 7, and both remember a time in culture that was, too say the least, quite bad. Bill Maher continues to beg for Republicans to give him this one, Arianna Huffington tries her best, Ian McShane has more charisma than facts, and New Rules get a little weird. Lots of brain poisoned internet references in this one.Please, read Defector, and listen to The DistractionSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>It may be two days late, but it was all worth it because this week on the podcast I am joined by David Roth (a co-founder of Defector Media, as well as a host of The Distraction) to talk about having always had Bill Maher just sort of around, in the periphery, kind of bothering you at a low level all the time. Then we get into Real Time season 3, episode 7, and both remember a time in culture that was, too say the least, quite bad. Bill Maher continues to beg for Republicans to give him this one, Arianna Huffington tries her best, Ian McShane has more charisma than facts, and New Rules get a little weird. Lots of brain poisoned internet references in this one.Please, read Defector, and listen to The DistractionSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce9f8c16-630f-41cf-a99b-818369fbcfeb/image">Real Time s3e7 - The Dead Pope Nutting Cola That is Made w/ 100% Cane Sugar feat David Roth<url></url></image><guid isPermaLink="false">ce9f8c16-630f-41cf-a99b-818369fbcfeb</guid><clipId></clipId><pubDate>Fri, 29 Aug 2025 07:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce9f8c16-630f-41cf-a99b-818369fbcfeb/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values  - Deepak Chopra<title>Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values  - Deepak Chopra</title><description>Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak&#39;s work has revolutionised the way we approach wellness and consciousness. &#xA;&#xA;In today’s moment’s episode, Deepak Chopra reveals six daily habits that can radically transform your life. He also explores the profound impact of awareness, explaining how shifting your consciousness can help you break free from the cycle of stress and rediscover your true, authentic self.&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/I2VIcxLycWb&#xA;&#xA;Apple: https://g2ul0.app.link/EyaS6APycWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak&#39;s work has revolutionised the way we approach wellness and consciousness. &#xA;&#xA;In today’s moment’s episode, Deepak Chopra reveals six daily habits that can radically transform your life. He also explores the profound impact of awareness, explaining how shifting your consciousness can help you break free from the cycle of stress and rediscover your true, authentic self.&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/I2VIcxLycWb&#xA;&#xA;Apple: https://g2ul0.app.link/EyaS6APycWb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5b6827f-204d-49e4-bf38-d2cc8c7ff2d1/image">Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values  - Deepak Chopra<url></url></image><guid isPermaLink="false">e5b6827f-204d-49e4-bf38-d2cc8c7ff2d1</guid><clipId></clipId><pubDate>Fri, 29 Aug 2025 05:00:00 +0000</pubDate><duration>1363</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5b6827f-204d-49e4-bf38-d2cc8c7ff2d1/file" length="15638988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5949<title>Notowanie 5949</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/637a5a40-8b59-4272-8a6c-a8e3663d237c/image">Notowanie 5949<url></url></image><guid isPermaLink="false">637a5a40-8b59-4272-8a6c-a8e3663d237c</guid><clipId></clipId><pubDate>Thu, 28 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/637a5a40-8b59-4272-8a6c-a8e3663d237c/file" length="10617870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health<title>Essentials: Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health</title><description>In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair.&#xA;&#xA;I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and social schedule. I also cover what breaks a fast, how to support fasting with tools like salt intake and post-meal walks, and the use of fasting-related supplements, including berberine and metformin.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Intermittent Fasting, Time-Restricted Eating (TRE)&#xA;&#xA;(00:50) Diet, Weight Loss, Calories &amp; Hormones&#xA;&#xA;(05:50) Body’s Response to Eating vs Fasting, Fasting Duration&#xA;&#xA;(09:04) Sponsor: Carbon&#xA;&#xA;(10:50) Time-Restricted Feeding &amp; Metabolic Benefits, Circadian Gene Rhythm&#xA;&#xA;(16:19) Optimal Meal Timing, Tool: Extend Sleep-Related Fasts&#xA;&#xA;(21:29) Sponsors: AG1 &amp; LMNT&#xA;&#xA;(24:02) Eating Window Length, Tools: Adjusting TRE for Building Muscle, Regularity&#xA;&#xA;(26:55) Accelerate Transition to Fasting, Glucose Clearing, Tool: After-Meal Walk&#xA;&#xA;(28:36) Metformin, Berberine, Continuous Glucose Monitors; Cell Growth vs Repair, mTOR&#xA;&#xA;(31:46) Gut Microbiome; Transitioning to Intermittent Fasting &amp; Individualization&#xA;&#xA;(34:03) Tool: 8-Hour Feeding Window &amp; Weight Loss&#xA;&#xA;(35:25) Sponsor: Joovv&#xA;&#xA;(36:40) What Breaks a Fast?, Sugar; Tool: Using Salt to Support Fasting&#xA;&#xA;(39:42) Tool: Ideal Feeding Window Guidelines; Exercise &amp; Social Considerations&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair.&#xA;&#xA;I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and social schedule. I also cover what breaks a fast, how to support fasting with tools like salt intake and post-meal walks, and the use of fasting-related supplements, including berberine and metformin.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Intermittent Fasting, Time-Restricted Eating (TRE)&#xA;&#xA;(00:50) Diet, Weight Loss, Calories &amp; Hormones&#xA;&#xA;(05:50) Body’s Response to Eating vs Fasting, Fasting Duration&#xA;&#xA;(09:04) Sponsor: Carbon&#xA;&#xA;(10:50) Time-Restricted Feeding &amp; Metabolic Benefits, Circadian Gene Rhythm&#xA;&#xA;(16:19) Optimal Meal Timing, Tool: Extend Sleep-Related Fasts&#xA;&#xA;(21:29) Sponsors: AG1 &amp; LMNT&#xA;&#xA;(24:02) Eating Window Length, Tools: Adjusting TRE for Building Muscle, Regularity&#xA;&#xA;(26:55) Accelerate Transition to Fasting, Glucose Clearing, Tool: After-Meal Walk&#xA;&#xA;(28:36) Metformin, Berberine, Continuous Glucose Monitors; Cell Growth vs Repair, mTOR&#xA;&#xA;(31:46) Gut Microbiome; Transitioning to Intermittent Fasting &amp; Individualization&#xA;&#xA;(34:03) Tool: 8-Hour Feeding Window &amp; Weight Loss&#xA;&#xA;(35:25) Sponsor: Joovv&#xA;&#xA;(36:40) What Breaks a Fast?, Sugar; Tool: Using Salt to Support Fasting&#xA;&#xA;(39:42) Tool: Ideal Feeding Window Guidelines; Exercise &amp; Social Considerations&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70a92d93-6fe2-46c9-aee9-b1a9ba5cbe52/image">Essentials: Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health<url></url></image><guid isPermaLink="false">70a92d93-6fe2-46c9-aee9-b1a9ba5cbe52</guid><clipId></clipId><pubDate>Thu, 28 Aug 2025 08:00:00 +0000</pubDate><duration>2651</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70a92d93-6fe2-46c9-aee9-b1a9ba5cbe52/file" length="32067161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former CIA Spies: &#34;The CIA Tried To Ban This Story!&#34; We&#39;re Leaving The US by 2030!<title>Former CIA Spies: &#34;The CIA Tried To Ban This Story!&#34; We&#39;re Leaving The US by 2030!</title><description>Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don’t want you to hear on uncovering a traitor, and the spy hacks that could change your life. &#xA;&#xA;&#xA;&#xA;Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded &#39;EverydaySpy&#39;, an online platform where he teaches practical spy skills for everyday life, with his wife Jihi: a former CIA targeting officer. Together, they co-authored the upcoming memoir, ‘Shadow Cell: An Insider Account of America’s New Spy War’. &#xA;&#xA;&#xA;&#xA;They explain:&#xA;&#xA;⬛ How the CIA tried to bury this story for 3 years &#xA;&#xA;⬛ Why Andrew and Jihi are leaving the US by 2030&#xA;&#xA;⬛ How the CIA creates fake businesses to spy on you&#xA;&#xA;⬛ The secret CIA hack for fear and anxiety &#xA;&#xA;⬛ Why the Epstein case was the perfect cover up&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;03:16 The CIA Has Declassified My Undercover Story  &#xA;&#xA;05:21 Why Didn&#39;t the CIA Want Your Story Public?  &#xA;&#xA;06:39 What the Book Reveals About the CIA  &#xA;&#xA;06:59 How I Became a CIA Spy  &#xA;&#xA;08:00 Does the CIA Allow Relationships Between Spies?  &#xA;&#xA;10:31 Your Job Was to Identify People to Capture or Kill  &#xA;&#xA;12:07 How Did They Work as a Tandem Couple?  &#xA;&#xA;13:49 Where Does the Story Begin?  &#xA;&#xA;15:54 The Mission to Find the Mole Who Infiltrated the CIA  &#xA;&#xA;24:17 We Were Risking Our Lives Taking This Job  &#xA;&#xA;32:02 Did You Have to Change Your Identity?  &#xA;&#xA;32:56 What Was Your Undercover Job?  &#xA;&#xA;36:21 CIA Involvement in Illegal Activities  &#xA;&#xA;37:28 Using Terrorist Tactics  &#xA;&#xA;41:45 What Was Your First Mission?  &#xA;&#xA;44:27 When Did You Feel Most at Risk?  &#xA;&#xA;46:04 How Did They Find Out You Were a CIA Spy?  &#xA;&#xA;1:00:33 Planning My Escape  &#xA;&#xA;1:10:31 The CIA and Military Black Budget  &#xA;&#xA;1:12:05 Was TikTok Started as a Spy Platform?  &#xA;&#xA;1:16:30 Privacy Is Not Real  &#xA;&#xA;1:20:24 The Jeffrey Epstein Case  &#xA;&#xA;1:31:51 CIA Techniques for Anxiety and Self-Doubt  &#xA;&#xA;1:37:51 CIA Training During Interrogations  &#xA;&#xA;1:45:09 Why Did You Leave the CIA?  &#xA;&#xA;1:50:06 How the Mole Got Caught  &#xA;&#xA;1:58:02 How My Worldview Changed After Joining the CIA  &#xA;&#xA;2:00:19 Why We Want to Leave the U.S. by 2026  &#xA;&#xA;2:04:36 How CIA Tactics Changed After 9/11  &#xA;&#xA;2:13:49 America Is Changing  &#xA;&#xA;2:18:11 Should We Be Scared of Where We’re Headed?  &#xA;&#xA;2:23:22 Are We Heading Toward an Economic Collapse?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Andrew and Jihi:&#xA;&#xA;Find your Spy Superpower: https://yt.everydayspy.com/44p4fvq &#xA;&#xA;Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante &#xA;&#xA;Explore Spy School: https://everydayspy.com/ &#xA;&#xA;Support Andy&#39;s sponsor Axolt Brain: https://axoltbrain.com/andy &#xA;&#xA;Listen to the podcast: https://youtube.com/@EverydaySpyPodcast &#xA;&#xA;&#xA;&#xA;You can read Andrew and Jihi’s CIA book ‘Shadow Cell’, here: https://geni.us/ShadowCellBook &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/ for your 30-day free trial&#xA;&#xA;Netflix - http://netflix.com/title/81725526  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don’t want you to hear on uncovering a traitor, and the spy hacks that could change your life. &#xA;&#xA;&#xA;&#xA;Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded &#39;EverydaySpy&#39;, an online platform where he teaches practical spy skills for everyday life, with his wife Jihi: a former CIA targeting officer. Together, they co-authored the upcoming memoir, ‘Shadow Cell: An Insider Account of America’s New Spy War’. &#xA;&#xA;&#xA;&#xA;They explain:&#xA;&#xA;⬛ How the CIA tried to bury this story for 3 years &#xA;&#xA;⬛ Why Andrew and Jihi are leaving the US by 2030&#xA;&#xA;⬛ How the CIA creates fake businesses to spy on you&#xA;&#xA;⬛ The secret CIA hack for fear and anxiety &#xA;&#xA;⬛ Why the Epstein case was the perfect cover up&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;03:16 The CIA Has Declassified My Undercover Story  &#xA;&#xA;05:21 Why Didn&#39;t the CIA Want Your Story Public?  &#xA;&#xA;06:39 What the Book Reveals About the CIA  &#xA;&#xA;06:59 How I Became a CIA Spy  &#xA;&#xA;08:00 Does the CIA Allow Relationships Between Spies?  &#xA;&#xA;10:31 Your Job Was to Identify People to Capture or Kill  &#xA;&#xA;12:07 How Did They Work as a Tandem Couple?  &#xA;&#xA;13:49 Where Does the Story Begin?  &#xA;&#xA;15:54 The Mission to Find the Mole Who Infiltrated the CIA  &#xA;&#xA;24:17 We Were Risking Our Lives Taking This Job  &#xA;&#xA;32:02 Did You Have to Change Your Identity?  &#xA;&#xA;32:56 What Was Your Undercover Job?  &#xA;&#xA;36:21 CIA Involvement in Illegal Activities  &#xA;&#xA;37:28 Using Terrorist Tactics  &#xA;&#xA;41:45 What Was Your First Mission?  &#xA;&#xA;44:27 When Did You Feel Most at Risk?  &#xA;&#xA;46:04 How Did They Find Out You Were a CIA Spy?  &#xA;&#xA;1:00:33 Planning My Escape  &#xA;&#xA;1:10:31 The CIA and Military Black Budget  &#xA;&#xA;1:12:05 Was TikTok Started as a Spy Platform?  &#xA;&#xA;1:16:30 Privacy Is Not Real  &#xA;&#xA;1:20:24 The Jeffrey Epstein Case  &#xA;&#xA;1:31:51 CIA Techniques for Anxiety and Self-Doubt  &#xA;&#xA;1:37:51 CIA Training During Interrogations  &#xA;&#xA;1:45:09 Why Did You Leave the CIA?  &#xA;&#xA;1:50:06 How the Mole Got Caught  &#xA;&#xA;1:58:02 How My Worldview Changed After Joining the CIA  &#xA;&#xA;2:00:19 Why We Want to Leave the U.S. by 2026  &#xA;&#xA;2:04:36 How CIA Tactics Changed After 9/11  &#xA;&#xA;2:13:49 America Is Changing  &#xA;&#xA;2:18:11 Should We Be Scared of Where We’re Headed?  &#xA;&#xA;2:23:22 Are We Heading Toward an Economic Collapse?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Andrew and Jihi:&#xA;&#xA;Find your Spy Superpower: https://yt.everydayspy.com/44p4fvq &#xA;&#xA;Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante &#xA;&#xA;Explore Spy School: https://everydayspy.com/ &#xA;&#xA;Support Andy&#39;s sponsor Axolt Brain: https://axoltbrain.com/andy &#xA;&#xA;Listen to the podcast: https://youtube.com/@EverydaySpyPodcast &#xA;&#xA;&#xA;&#xA;You can read Andrew and Jihi’s CIA book ‘Shadow Cell’, here: https://geni.us/ShadowCellBook &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/ for your 30-day free trial&#xA;&#xA;Netflix - http://netflix.com/title/81725526  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4d655e9-f38e-44c5-bdbe-7b5ac85cd7fe/image">Former CIA Spies: &#34;The CIA Tried To Ban This Story!&#34; We&#39;re Leaving The US by 2030!<url></url></image><guid isPermaLink="false">d4d655e9-f38e-44c5-bdbe-7b5ac85cd7fe</guid><clipId></clipId><pubDate>Thu, 28 Aug 2025 05:00:00 +0000</pubDate><duration>9231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4d655e9-f38e-44c5-bdbe-7b5ac85cd7fe/file" length="110058476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Steps to Unlock Your Creativity &amp; Feel More Inspired Every Day<title>4 Steps to Unlock Your Creativity &amp; Feel More Inspired Every Day</title><description>In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. &#xA;&#xA;Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you think. &#xA;&#xA;If you’ve felt stuck, spread thin, or like your ideas never make it off the Notes app, this is your reset. You’ll get a practical method to quiet the noise, spot what actually sparks something in you, and act on it – fast. &#xA;&#xA;In this episode, you’ll hear from musician and songwriter Phil Cook. Yes, he’s toured the world and made award-winning records, but this conversation is about something deeper: how to unlock your creativity and use it to feel more inspired every day. &#xA;&#xA;You’ll learn a simple, repeatable way to reconnect with your intuition, make faster decisions, and unlock energy and creativity, whether you think of yourself as “creative” or not. &#xA;&#xA;You’ll walk away with clear tools to: &#xA;-Get unstuck and take action without overthinking &#xA;-Spot what energizes you and build on it -Protect your time and focus in a noisy world &#xA;-Find clarity faster when you&#39;re spread thin -Build simple rituals that keep your spark alive &#xA;&#xA;After you hear these lessons on creativity, the way you experience your day to day life will never be the same. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. &#xA;&#xA;Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you think. &#xA;&#xA;If you’ve felt stuck, spread thin, or like your ideas never make it off the Notes app, this is your reset. You’ll get a practical method to quiet the noise, spot what actually sparks something in you, and act on it – fast. &#xA;&#xA;In this episode, you’ll hear from musician and songwriter Phil Cook. Yes, he’s toured the world and made award-winning records, but this conversation is about something deeper: how to unlock your creativity and use it to feel more inspired every day. &#xA;&#xA;You’ll learn a simple, repeatable way to reconnect with your intuition, make faster decisions, and unlock energy and creativity, whether you think of yourself as “creative” or not. &#xA;&#xA;You’ll walk away with clear tools to: &#xA;-Get unstuck and take action without overthinking &#xA;-Spot what energizes you and build on it -Protect your time and focus in a noisy world &#xA;-Find clarity faster when you&#39;re spread thin -Build simple rituals that keep your spark alive &#xA;&#xA;After you hear these lessons on creativity, the way you experience your day to day life will never be the same. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71bf3039-e749-4886-8ad1-0c7f6fb98fa6/image">4 Steps to Unlock Your Creativity &amp; Feel More Inspired Every Day<url></url></image><guid isPermaLink="false">71bf3039-e749-4886-8ad1-0c7f6fb98fa6</guid><clipId></clipId><pubDate>Thu, 28 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71bf3039-e749-4886-8ad1-0c7f6fb98fa6/file" length="56611769" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: The Battle of the Frontiers (Part 2)<title>The First World War: The Battle of the Frontiers (Part 2)</title><description>What was Britain&#39;s first military move following the outbreak of the First World War? Where did the French launch their initial attack on the Germans? Whose army was the biggest and best of all the participants in the war? And, what unfolded at the pivotal Battle of the Ardennes in August 1914, on the frontiers of France, between the Germans and the French, and what would be the consequences of the outcome for the war as a whole?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss, in riveting, unsparing detail, the dramatic early engagements of the First World War, and the bloody Battle of Ardennes. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;Go to ⁠fuseenergy.com/history⁠ to switch your energy to Fuse and get £20 credit&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com. &#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What was Britain&#39;s first military move following the outbreak of the First World War? Where did the French launch their initial attack on the Germans? Whose army was the biggest and best of all the participants in the war? And, what unfolded at the pivotal Battle of the Ardennes in August 1914, on the frontiers of France, between the Germans and the French, and what would be the consequences of the outcome for the war as a whole?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss, in riveting, unsparing detail, the dramatic early engagements of the First World War, and the bloody Battle of Ardennes. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;Go to ⁠fuseenergy.com/history⁠ to switch your energy to Fuse and get £20 credit&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com. &#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d566154b-10b6-461b-a2bb-1bdf6d0cecd5/image">The First World War: The Battle of the Frontiers (Part 2)<url></url></image><guid isPermaLink="false">d566154b-10b6-461b-a2bb-1bdf6d0cecd5</guid><clipId></clipId><pubDate>Wed, 27 Aug 2025 23:05:00 +0000</pubDate><duration>3637</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d566154b-10b6-461b-a2bb-1bdf6d0cecd5/file" length="42129376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5948<title>Notowanie 5948</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3442bc92-6bcc-46fa-81a9-5f7425214fc1/image">Notowanie 5948<url></url></image><guid isPermaLink="false">3442bc92-6bcc-46fa-81a9-5f7425214fc1</guid><clipId></clipId><pubDate>Wed, 27 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3442bc92-6bcc-46fa-81a9-5f7425214fc1/file" length="10017505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make Any Rental Property Cash Flow (Before You Buy)<title>How to Make Any Rental Property Cash Flow (Before You Buy)</title><description>We’re going to show you how to make any rental property cash flow as soon as you buy it. Want to know how to analyze a rental property like a pro? This is how. Expert investors don’t just crunch the numbers once and submit an offer or reject it—that’s an easy way to miss out on the best real estate deals. Instead, we’re showing you how we tweak specific numbers in your offer to make the deal as profitable as possible, while giving the seller many ways to say “yes.”&#xA;&#xA;&#xA;&#xA;Today, our friend and fellow investor, Ashley Kehr from the Real Estate Rookie podcast, brought us a real deal she’s debating on buying. Here are the quick numbers: it’s a triplex (three units) being sold by a tired landlord. The price seems reasonable, but the expenses may be too high. We use the BiggerPockets Rental Property Calculator to run the numbers and see if it cash flows, then tweak the offer in multiple different ways to boost the returns substantially.&#xA;&#xA;&#xA;&#xA;Now, Ashley is taking these offers to the seller. Yes, offers—plural—to see which one they’ll choose. Either way, Ashley is in a position to make more money from this rental than before, and all she had to do was get a little creative. Today, we’re showing you, too, how to make any real estate deal cash flow.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to analyze a rental property from start to finish (and calculate an offer)&#xA;&#xA;Seller financing vs. bank loans: how to give the seller the choice so you both benefit &#xA;&#xA;Estimating rents and how to ensure that your units will bring in enough revenue &#xA;&#xA;The numbers you can “manipulate” to make your rental cash flow more &#xA;&#xA;The three final offers Ashley will be giving this seller, and why you should not submit just one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1166&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re going to show you how to make any rental property cash flow as soon as you buy it. Want to know how to analyze a rental property like a pro? This is how. Expert investors don’t just crunch the numbers once and submit an offer or reject it—that’s an easy way to miss out on the best real estate deals. Instead, we’re showing you how we tweak specific numbers in your offer to make the deal as profitable as possible, while giving the seller many ways to say “yes.”&#xA;&#xA;&#xA;&#xA;Today, our friend and fellow investor, Ashley Kehr from the Real Estate Rookie podcast, brought us a real deal she’s debating on buying. Here are the quick numbers: it’s a triplex (three units) being sold by a tired landlord. The price seems reasonable, but the expenses may be too high. We use the BiggerPockets Rental Property Calculator to run the numbers and see if it cash flows, then tweak the offer in multiple different ways to boost the returns substantially.&#xA;&#xA;&#xA;&#xA;Now, Ashley is taking these offers to the seller. Yes, offers—plural—to see which one they’ll choose. Either way, Ashley is in a position to make more money from this rental than before, and all she had to do was get a little creative. Today, we’re showing you, too, how to make any real estate deal cash flow.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to analyze a rental property from start to finish (and calculate an offer)&#xA;&#xA;Seller financing vs. bank loans: how to give the seller the choice so you both benefit &#xA;&#xA;Estimating rents and how to ensure that your units will bring in enough revenue &#xA;&#xA;The numbers you can “manipulate” to make your rental cash flow more &#xA;&#xA;The three final offers Ashley will be giving this seller, and why you should not submit just one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1166&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb8ac657-0465-4083-ae85-6a686736e89b/image">How to Make Any Rental Property Cash Flow (Before You Buy)<url></url></image><guid isPermaLink="false">cb8ac657-0465-4083-ae85-6a686736e89b</guid><clipId></clipId><pubDate>Wed, 27 Aug 2025 11:00:00 +0000</pubDate><duration>2164</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb8ac657-0465-4083-ae85-6a686736e89b/file" length="96854778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5947<title>Notowanie 5947</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/641495fb-6712-4410-9f44-d8aecc1cdb33/image">Notowanie 5947<url></url></image><guid isPermaLink="false">641495fb-6712-4410-9f44-d8aecc1cdb33</guid><clipId></clipId><pubDate>Tue, 26 Aug 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/641495fb-6712-4410-9f44-d8aecc1cdb33/file" length="9557795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #704: Andrew Huberman, Frank Bruni, Christopher Rufo<title>Overtime – Episode #704: Andrew Huberman, Frank Bruni, Christopher Rufo</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/22/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/22/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e112dab-7102-44cc-9e86-d6c13418674e/image">Overtime – Episode #704: Andrew Huberman, Frank Bruni, Christopher Rufo<url></url></image><guid isPermaLink="false">6e112dab-7102-44cc-9e86-d6c13418674e</guid><clipId></clipId><pubDate>Tue, 26 Aug 2025 07:00:00 +0000</pubDate><duration>1323</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e112dab-7102-44cc-9e86-d6c13418674e/file" length="16571612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New (Better) BRRRR Method: Less Risk, More Cash Flow<title>The New (Better) BRRRR Method: Less Risk, More Cash Flow</title><description>The BRRRR method (buy, rehab, rent, refinance, repeat) was, for a few years at least, the real estate investor’s golden ticket to a million-dollar portfolio. It allowed investors to buy properties, fix them up fast, get their down payment money back, and recycle it. This created an “infinite” investing loop where someone with one down payment could turn it into five (or more) separate houses. But with high mortgage rates, the BRRRR method was thought to be over by many…until now. &#xA;&#xA;&#xA;&#xA;We’re introducing a new BRRRR strategy. It’s safer, with less risk (and stress), makes you more cash flow than before, and keeps your leverage lower so you don’t go underwater in a housing correction. Does it work? Dave and Henry are both using this new BRRRR method right now—and doing quite well, we might add. &#xA;&#xA;&#xA;&#xA;You (yes, you listening to this) can also use this new BRRRR method to buy houses, increase their value, get higher cash flow than regular rentals, and then recycle the money you put into the property to use toward your next investment. You can invest faster, but with lower risk than before, and scale your real estate portfolio the right way, so if interest rates rise, it might not even matter for your bottom line!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The new 2025 BRRRR method that’s safer, smarter, and produces more cash flow&#xA;&#xA;One big problem with the “perfect BRRRR” and why you should (probably) stop chasing it&#xA;&#xA;You don’t need to refinance: why a HELOC (home equity line of credit) may be better &#xA;&#xA;Expert tips for doing your first BRRRR in 2025 with the least risk and the highest reward &#xA;&#xA;The right amount of money to leave in your BRRRR property (how much equity to pull out after the renovation) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1165&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method (buy, rehab, rent, refinance, repeat) was, for a few years at least, the real estate investor’s golden ticket to a million-dollar portfolio. It allowed investors to buy properties, fix them up fast, get their down payment money back, and recycle it. This created an “infinite” investing loop where someone with one down payment could turn it into five (or more) separate houses. But with high mortgage rates, the BRRRR method was thought to be over by many…until now. &#xA;&#xA;&#xA;&#xA;We’re introducing a new BRRRR strategy. It’s safer, with less risk (and stress), makes you more cash flow than before, and keeps your leverage lower so you don’t go underwater in a housing correction. Does it work? Dave and Henry are both using this new BRRRR method right now—and doing quite well, we might add. &#xA;&#xA;&#xA;&#xA;You (yes, you listening to this) can also use this new BRRRR method to buy houses, increase their value, get higher cash flow than regular rentals, and then recycle the money you put into the property to use toward your next investment. You can invest faster, but with lower risk than before, and scale your real estate portfolio the right way, so if interest rates rise, it might not even matter for your bottom line!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The new 2025 BRRRR method that’s safer, smarter, and produces more cash flow&#xA;&#xA;One big problem with the “perfect BRRRR” and why you should (probably) stop chasing it&#xA;&#xA;You don’t need to refinance: why a HELOC (home equity line of credit) may be better &#xA;&#xA;Expert tips for doing your first BRRRR in 2025 with the least risk and the highest reward &#xA;&#xA;The right amount of money to leave in your BRRRR property (how much equity to pull out after the renovation) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1165&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bed3842-0fcd-4dee-9e36-023e3024a24b/image">The New (Better) BRRRR Method: Less Risk, More Cash Flow<url></url></image><guid isPermaLink="false">4bed3842-0fcd-4dee-9e36-023e3024a24b</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 20:56:00 +0000</pubDate><duration>2190</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bed3842-0fcd-4dee-9e36-023e3024a24b/file" length="58173478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5946<title>Notowanie 5946</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba1efe1e-1a3d-4c7e-b493-16533940845c/image">Notowanie 5946<url></url></image><guid isPermaLink="false">ba1efe1e-1a3d-4c7e-b493-16533940845c</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba1efe1e-1a3d-4c7e-b493-16533940845c/file" length="8882730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Into The Valley | Mindset Monday<title>Into The Valley | Mindset Monday</title><description>Real growth starts when you realize that you can’t go straight from here to there. There will be places in your climb to the top where you need to go down into the valley, where things get really hard. What does that mean? That’s what I’ll explain in his Mindset Monday. </description><encoded></encoded><summary>Real growth starts when you realize that you can’t go straight from here to there. There will be places in your climb to the top where you need to go down into the valley, where things get really hard. What does that mean? That’s what I’ll explain in his Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cc0dc2a-422f-44e0-a35e-1ddbde79fbbd/image">Into The Valley | Mindset Monday<url></url></image><guid isPermaLink="false">0cc0dc2a-422f-44e0-a35e-1ddbde79fbbd</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 10:00:00 -0700</pubDate><duration>395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cc0dc2a-422f-44e0-a35e-1ddbde79fbbd/file" length="9531961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>316: How to Make Your Database Work<title>316: How to Make Your Database Work</title><description>Is your database collecting dust while you chase another shiny lead? This episode is the mindset reset you didn&#39;t know you needed. We know the word database might not sound fun or flashy, but trust us; this is the foundation of your business. If you&#39;ve been avoiding working on your database because it feels &#34;salesy,&#34; overwhelming, or just plain boring, this is your episode. We&#39;re breaking down how your database isn&#39;t a static list. It&#39;s alive, y&#39;all, just like sourdough starter (seriously). You have to feed it, prune it, and use it if you want it to work. This is not a one-and-done task. It&#39;s an ongoing, evolving system that, when done right, will eventually help you get off the hamster wheel of paying for leads or chasing strangers. We share exactly what we do to maintain our databases, from real-life workflows to browser hacks and what we do at every closing. Plus, we&#39;re dishing on all the ways agents waste time thinking they&#39;re being productive. Spoiler alert: endlessly tweaking your logo is not it. We also chat through:   Why having a database doesn&#39;t mean sending one card a year    What Alissa&#39;s CPA said that totally validates the database strategy    The database math trick to test the health of your contacts    Our favorite real-life success story of a lead-to-referral database strategy    The list of time-wasting &#34;busy work&#34; agents confuse with productivity    Why letting go of instant gratification is key for long-term success    How overprepping, overthinking, and over-networking can keep you stuck    Why we&#39;re teaching our Build Your Own Business course LIVE this fall    Let&#39;s be real: if your only job was to maintain your people, what fluff would you cut out? Let&#39;s make your business more efficient, intentional, and referral-based — without the overwhelm. You don&#39;t have to start from scratch, but you do have to start.      🔑 Key Quotes / Takeaways   &#34;The health of your business is a direct reflection of the health of your database.&#34; – Alissa    &#34;If your database is working, you don&#39;t have to keep chasing strangers.&#34; – Katy    &#34;Your database is not done. It&#39;s alive. It has to be fed, and it has to be pruned.&#34; – Katy    &#34;People avoid the database because it&#39;s not instant. But the payoff is long-term and real.&#34; – Alissa    Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business course (Live version starts September 2, 2025) www.hustlehumblypodcast.com/byob   LSU football schedule magnets   Trello &amp; Google sheets   Previous episode #212: Does Time Blocking Work in Real Estate?     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Is your database collecting dust while you chase another shiny lead? This episode is the mindset reset you didn&#39;t know you needed. We know the word database might not sound fun or flashy, but trust us; this is the foundation of your business. If you&#39;ve been avoiding working on your database because it feels &#34;salesy,&#34; overwhelming, or just plain boring, this is your episode. We&#39;re breaking down how your database isn&#39;t a static list. It&#39;s alive, y&#39;all, just like sourdough starter (seriously). You have to feed it, prune it, and use it if you want it to work. This is not a one-and-done task. It&#39;s an ongoing, evolving system that, when done right, will eventually help you get off the hamster wheel of paying for leads or chasing strangers. We share exactly what we do to maintain our databases, from real-life workflows to browser hacks and what we do at every closing. Plus, we&#39;re dishing on all the ways agents waste time thinking they&#39;re being productive. Spoiler alert: endlessly tweaking your logo is not it. We also chat through:   Why having a database doesn&#39;t mean sending one card a year    What Alissa&#39;s CPA said that totally validates the database strategy    The database math trick to test the health of your contacts    Our favorite real-life success story of a lead-to-referral database strategy    The list of time-wasting &#34;busy work&#34; agents confuse with productivity    Why letting go of instant gratification is key for long-term success    How overprepping, overthinking, and over-networking can keep you stuck    Why we&#39;re teaching our Build Your Own Business course LIVE this fall    Let&#39;s be real: if your only job was to maintain your people, what fluff would you cut out? Let&#39;s make your business more efficient, intentional, and referral-based — without the overwhelm. You don&#39;t have to start from scratch, but you do have to start.      🔑 Key Quotes / Takeaways   &#34;The health of your business is a direct reflection of the health of your database.&#34; – Alissa    &#34;If your database is working, you don&#39;t have to keep chasing strangers.&#34; – Katy    &#34;Your database is not done. It&#39;s alive. It has to be fed, and it has to be pruned.&#34; – Katy    &#34;People avoid the database because it&#39;s not instant. But the payoff is long-term and real.&#34; – Alissa    Products, People &amp; Previous Episodes Mentioned:   Build Your Own Business course (Live version starts September 2, 2025) www.hustlehumblypodcast.com/byob   LSU football schedule magnets   Trello &amp; Google sheets   Previous episode #212: Does Time Blocking Work in Real Estate?     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45d1c0a1-c124-49b2-a5f0-6e7d8dac531d/image">316: How to Make Your Database Work<url></url></image><guid isPermaLink="false">45d1c0a1-c124-49b2-a5f0-6e7d8dac531d</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45d1c0a1-c124-49b2-a5f0-6e7d8dac531d/file" length="66978048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>97. The Willy Wonka of Real Estate: Turn Your Sphere Into a Hyperlocal Powerhouse With Michael Martinetti<title>97. The Willy Wonka of Real Estate: Turn Your Sphere Into a Hyperlocal Powerhouse With Michael Martinetti</title><description>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastMichael Martinetti proves you don’t need a huge market to build a $250M business—you just need to own your market completely. His turf? Seventeen thousand homes in a small New Jersey city. His mission? Be the mayor—figuratively and, when you hear him tell it, maybe even literally—of that town.From selling candy in high school to dominating his local market, Michael mastered the art of being everywhere: social media posts four to five times a week, mailers six times a year, strategic billboards, hyper-local events, and a relentless 36-touch plan for his sphere. When his business hit a plateau, coaching helped him rebuild his systems and scale to new heights.In this episode, Michael shares exactly how he built his empire so you can dominate your own backyard and turn a small area into a massive opportunity.Resources:Learn more at michaelmartinettigroup.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVA</description><encoded></encoded><summary>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastMichael Martinetti proves you don’t need a huge market to build a $250M business—you just need to own your market completely. His turf? Seventeen thousand homes in a small New Jersey city. His mission? Be the mayor—figuratively and, when you hear him tell it, maybe even literally—of that town.From selling candy in high school to dominating his local market, Michael mastered the art of being everywhere: social media posts four to five times a week, mailers six times a year, strategic billboards, hyper-local events, and a relentless 36-touch plan for his sphere. When his business hit a plateau, coaching helped him rebuild his systems and scale to new heights.In this episode, Michael shares exactly how he built his empire so you can dominate your own backyard and turn a small area into a massive opportunity.Resources:Learn more at michaelmartinettigroup.comOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef70a08c-48a5-4341-8798-099135d7efa5/image">97. The Willy Wonka of Real Estate: Turn Your Sphere Into a Hyperlocal Powerhouse With Michael Martinetti<url></url></image><guid isPermaLink="false">ef70a08c-48a5-4341-8798-099135d7efa5</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 09:30:36 +0000</pubDate><duration>2597</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef70a08c-48a5-4341-8798-099135d7efa5/file" length="62349217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science &amp; Health Benefits of Belief in God &amp; Religion | Dr. David DeSteno<title>Science &amp; Health Benefits of Belief in God &amp; Religion | Dr. David DeSteno</title><description>My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes religions and mission-based communities from cults, and we discuss the role that communities such as 12-step and Burning Man play in modern life.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) David DeSteno&#xA;&#xA;(02:10) Science &amp; Belief in God, Does God Exist?&#xA;&#xA;(07:06) Universe Origins &amp; Scientific Questions; Religion &amp; Life/Health Benefits&#xA;&#xA;(15:16) Sponsors: Our Place &amp; LMNT&#xA;&#xA;(18:23) Russell&#39;s Teapot, Overbelief, Faith; Religio-prospecting, Traditional Practices&#xA;&#xA;(26:49) Mediation &amp; Compassion, Prayer &amp; Stress Relief, Tools: Meditation, Prayer&#xA;&#xA;(34:40) Superstition, Prayers &amp; Rituals; Mourning Rituals, Eulogies, Shiva, Connection&#xA;&#xA;(43:58) Grieving &amp; Different Religious Traditions&#xA;&#xA;(47:15) Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;(50:12) God vs Religion?; Prayer, Community, Religious Rituals &amp; Ideals&#xA;&#xA;(56:17) Psychedelics, Ego Death, Right vs Left-Handed Roots&#xA;&#xA;(01:01:24) Good &amp; Evil; Lies &amp; Cheating; Gratitude &amp; Prayer&#xA;&#xA;(01:11:03) Loneliness, Community &amp; Religion, Relationship with God &amp; 3AM Friend&#xA;&#xA;(01:16:25) Sponsor: Function&#xA;&#xA;(01:18:12) Feeling God; Intelligent Design, Evolution, Eye; Awe&#xA;&#xA;(01:25:21) Overwhelm &amp; Spiritual Experiences, Awe Despite Understanding&#xA;&#xA;(01:31:01) Fear of Death, Afterlife, Tool: Contemplating Death&#xA;&#xA;(01:37:11) Time Perception, Connectedness, Traditional Practices&#xA;&#xA;(01:42:53) Addiction; 12-Step Programs &amp; Surrender to a Higher Power&#xA;&#xA;(01:49:02) New Religions, Burning Man, Modern Spiritual Experiences, Cults&#xA;&#xA;(01:58:06) Cults vs Religions, Religious Interpretation &amp; Reorientation&#xA;&#xA;(02:03:56) AI, Technology, Religion &amp; Intelligence; Religious Branding&#xA;&#xA;(02:11:05) Religion Figures &amp; Flaws, Direct Experience of God&#xA;&#xA;(02:15:13) Finding a Belief System, Embracing Religious Practices, Tool: Sampling Religions&#xA;&#xA;(02:21:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes religions and mission-based communities from cults, and we discuss the role that communities such as 12-step and Burning Man play in modern life.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) David DeSteno&#xA;&#xA;(02:10) Science &amp; Belief in God, Does God Exist?&#xA;&#xA;(07:06) Universe Origins &amp; Scientific Questions; Religion &amp; Life/Health Benefits&#xA;&#xA;(15:16) Sponsors: Our Place &amp; LMNT&#xA;&#xA;(18:23) Russell&#39;s Teapot, Overbelief, Faith; Religio-prospecting, Traditional Practices&#xA;&#xA;(26:49) Mediation &amp; Compassion, Prayer &amp; Stress Relief, Tools: Meditation, Prayer&#xA;&#xA;(34:40) Superstition, Prayers &amp; Rituals; Mourning Rituals, Eulogies, Shiva, Connection&#xA;&#xA;(43:58) Grieving &amp; Different Religious Traditions&#xA;&#xA;(47:15) Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;(50:12) God vs Religion?; Prayer, Community, Religious Rituals &amp; Ideals&#xA;&#xA;(56:17) Psychedelics, Ego Death, Right vs Left-Handed Roots&#xA;&#xA;(01:01:24) Good &amp; Evil; Lies &amp; Cheating; Gratitude &amp; Prayer&#xA;&#xA;(01:11:03) Loneliness, Community &amp; Religion, Relationship with God &amp; 3AM Friend&#xA;&#xA;(01:16:25) Sponsor: Function&#xA;&#xA;(01:18:12) Feeling God; Intelligent Design, Evolution, Eye; Awe&#xA;&#xA;(01:25:21) Overwhelm &amp; Spiritual Experiences, Awe Despite Understanding&#xA;&#xA;(01:31:01) Fear of Death, Afterlife, Tool: Contemplating Death&#xA;&#xA;(01:37:11) Time Perception, Connectedness, Traditional Practices&#xA;&#xA;(01:42:53) Addiction; 12-Step Programs &amp; Surrender to a Higher Power&#xA;&#xA;(01:49:02) New Religions, Burning Man, Modern Spiritual Experiences, Cults&#xA;&#xA;(01:58:06) Cults vs Religions, Religious Interpretation &amp; Reorientation&#xA;&#xA;(02:03:56) AI, Technology, Religion &amp; Intelligence; Religious Branding&#xA;&#xA;(02:11:05) Religion Figures &amp; Flaws, Direct Experience of God&#xA;&#xA;(02:15:13) Finding a Belief System, Embracing Religious Practices, Tool: Sampling Religions&#xA;&#xA;(02:21:40) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14c983bc-d9ff-44a4-a410-79b81cada6ef/image">Science &amp; Health Benefits of Belief in God &amp; Religion | Dr. David DeSteno<url></url></image><guid isPermaLink="false">14c983bc-d9ff-44a4-a410-79b81cada6ef</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 08:00:00 +0000</pubDate><duration>8673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14c983bc-d9ff-44a4-a410-79b81cada6ef/file" length="104327842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Barbara Eden | Club Random with Bill Maher<title>Barbara Eden | Club Random with Bill Maher</title><description>This week Bill finally meets the genie of his boyhood dreams – and yes, he even brought the bottle. Barbara Eden drops by for a warm, witty time capsule only a true showbiz legend can deliver: memories of Elvis Presley, the 60th anniversary of I Dream of Jeannie, belly-button “censorship” and why the bottle was never allowed in the bedroom. Bill gives Barbara an OnlyFans crash course she never asked for, and Barbara tells Vegas war stories with George Burns and Shecky Greene, including the wildest “show must go on” tale you’ve ever heard. It’s a conversation as magical as Jeannie herself.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>This week Bill finally meets the genie of his boyhood dreams – and yes, he even brought the bottle. Barbara Eden drops by for a warm, witty time capsule only a true showbiz legend can deliver: memories of Elvis Presley, the 60th anniversary of I Dream of Jeannie, belly-button “censorship” and why the bottle was never allowed in the bedroom. Bill gives Barbara an OnlyFans crash course she never asked for, and Barbara tells Vegas war stories with George Burns and Shecky Greene, including the wildest “show must go on” tale you’ve ever heard. It’s a conversation as magical as Jeannie herself.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off your first box plus free breakfast for 1 year at https://www.factormeals.com/random50off&#xA;&#xA;&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/RANDOM! #trueclassicpod #ad &#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf84bc4e-4807-4fc2-ac86-794234ff530b/image">Barbara Eden | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">bf84bc4e-4807-4fc2-ac86-794234ff530b</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 07:00:00 +0000</pubDate><duration>4295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf84bc4e-4807-4fc2-ac86-794234ff530b/file" length="51855207" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause &amp; Stubborn Belly Fat<title>Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause &amp; Stubborn Belly Fat</title><description>Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! &#xA;&#xA;&#xA;&#xA;Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men’s Health magazine, and author of books such as, ‘Flexible Dieting’ and ‘Girth Control: The Science of Fat Loss &amp; Muscle Gain’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How PCOS affects weight loss, and the science that could reverse it &#xA;&#xA;⬛ The 2 step method to lose weight in 8 weeks &#xA;&#xA;⬛ What creatine actually does to your body!&#xA;&#xA;⬛ Why belly fat grows during menopause and how to stop it &#xA;&#xA;⬛ What really happens when you eat 300g of protein a day&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:44 Why Should the Audience Listen to You?  &#xA;&#xA;05:31 The Biggest Myths About Protein  &#xA;&#xA;09:55 How Many Meals Should We Eat for Optimal Muscle Gain?  &#xA;&#xA;12:00 How Much Protein Should We Consume Per Day?  &#xA;&#xA;16:42 Is There Any Danger in Too Much Protein?  &#xA;&#xA;22:08 How to Lose Weight Fast  &#xA;&#xA;24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi?  &#xA;&#xA;25:50 Does Dieting Affect Metabolism?  &#xA;&#xA;31:54 Best Diet for Long-Term Weight Loss  &#xA;&#xA;32:30 How Do I Specifically Lose Belly Fat?  &#xA;&#xA;33:45 Why Is Fat Loss Harder During Menopause?  &#xA;&#xA;38:25 HRT During Menopause  &#xA;&#xA;41:34 PCOS and Diet Restriction  &#xA;&#xA;45:14 What to Do With Irregular Menstrual Cycles  &#xA;&#xA;46:47 Muscle Memory  &#xA;&#xA;48:07 Is the Gut Microbiome Affecting My Weight Gain?  &#xA;&#xA;49:30 Why Do You Eat So Many Eggs?  &#xA;&#xA;50:58 Testosterone Levels  &#xA;&#xA;51:42 What Supplements Do You Take?  &#xA;&#xA;53:39 Creatine  &#xA;&#xA;57:02 Ads  &#xA;&#xA;57:55 Diet Breaks  &#xA;&#xA;1:01:25 How to Get Good at Weight Loss Maintenance  &#xA;&#xA;1:05:22 Diet Rebounds  &#xA;&#xA;1:10:46 Fasting  &#xA;&#xA;1:18:55 Water Fasts  &#xA;&#xA;1:20:04 Keto Diet  &#xA;&#xA;1:26:04 Gaining Muscle on the Keto Diet  &#xA;&#xA;1:28:15 Carnivore Diet  &#xA;&#xA;1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle?  &#xA;&#xA;1:31:18 Do Most People Get Enough Protein?  &#xA;&#xA;1:36:06 What’s Stopping People From Reaching Their Body Goals?  &#xA;&#xA;1:41:17 Your Alcohol Addiction  &#xA;&#xA;1:47:20 Ads  &#xA;&#xA;1:49:36 Artificial Sweeteners  &#xA;&#xA;1:51:22 The Lies We&#39;ve Been Told About Sugar  &#xA;&#xA;1:55:05 Refined Sugar  &#xA;&#xA;1:57:34 How Often Should We Go to the Gym Each Week?  &#xA;&#xA;1:58:13 How Long Does It Take to Lose Muscle?  &#xA;&#xA;2:01:26 How Does Nature Impact Your Life?  &#xA;&#xA;2:03:06 Where Can People Find You?  &#xA;&#xA;&#xA;&#xA;Follow Alan:&#xA;&#xA;Website - https://bit.ly/3HJBJwY &#xA;&#xA;Instagram - https://bit.ly/4613ASB&#xA;&#xA;X - https://bit.ly/3Hrq8CS &#xA;&#xA;Mentorship site - https://bit.ly/45GRZHb&#xA;&#xA;&#xA;&#xA;You can purchase Alan’s book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance &amp; Health’, here: https://amzn.to/3UG3qda &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;https://alanaragon.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;⬛ Linkedin Jobs - https://www.linkedin.com/doac  &#xA;&#xA;⬛ Vanta - https://vanta.com/steven  ⬛ Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! &#xA;&#xA;&#xA;&#xA;Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men’s Health magazine, and author of books such as, ‘Flexible Dieting’ and ‘Girth Control: The Science of Fat Loss &amp; Muscle Gain’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ How PCOS affects weight loss, and the science that could reverse it &#xA;&#xA;⬛ The 2 step method to lose weight in 8 weeks &#xA;&#xA;⬛ What creatine actually does to your body!&#xA;&#xA;⬛ Why belly fat grows during menopause and how to stop it &#xA;&#xA;⬛ What really happens when you eat 300g of protein a day&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:44 Why Should the Audience Listen to You?  &#xA;&#xA;05:31 The Biggest Myths About Protein  &#xA;&#xA;09:55 How Many Meals Should We Eat for Optimal Muscle Gain?  &#xA;&#xA;12:00 How Much Protein Should We Consume Per Day?  &#xA;&#xA;16:42 Is There Any Danger in Too Much Protein?  &#xA;&#xA;22:08 How to Lose Weight Fast  &#xA;&#xA;24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi?  &#xA;&#xA;25:50 Does Dieting Affect Metabolism?  &#xA;&#xA;31:54 Best Diet for Long-Term Weight Loss  &#xA;&#xA;32:30 How Do I Specifically Lose Belly Fat?  &#xA;&#xA;33:45 Why Is Fat Loss Harder During Menopause?  &#xA;&#xA;38:25 HRT During Menopause  &#xA;&#xA;41:34 PCOS and Diet Restriction  &#xA;&#xA;45:14 What to Do With Irregular Menstrual Cycles  &#xA;&#xA;46:47 Muscle Memory  &#xA;&#xA;48:07 Is the Gut Microbiome Affecting My Weight Gain?  &#xA;&#xA;49:30 Why Do You Eat So Many Eggs?  &#xA;&#xA;50:58 Testosterone Levels  &#xA;&#xA;51:42 What Supplements Do You Take?  &#xA;&#xA;53:39 Creatine  &#xA;&#xA;57:02 Ads  &#xA;&#xA;57:55 Diet Breaks  &#xA;&#xA;1:01:25 How to Get Good at Weight Loss Maintenance  &#xA;&#xA;1:05:22 Diet Rebounds  &#xA;&#xA;1:10:46 Fasting  &#xA;&#xA;1:18:55 Water Fasts  &#xA;&#xA;1:20:04 Keto Diet  &#xA;&#xA;1:26:04 Gaining Muscle on the Keto Diet  &#xA;&#xA;1:28:15 Carnivore Diet  &#xA;&#xA;1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle?  &#xA;&#xA;1:31:18 Do Most People Get Enough Protein?  &#xA;&#xA;1:36:06 What’s Stopping People From Reaching Their Body Goals?  &#xA;&#xA;1:41:17 Your Alcohol Addiction  &#xA;&#xA;1:47:20 Ads  &#xA;&#xA;1:49:36 Artificial Sweeteners  &#xA;&#xA;1:51:22 The Lies We&#39;ve Been Told About Sugar  &#xA;&#xA;1:55:05 Refined Sugar  &#xA;&#xA;1:57:34 How Often Should We Go to the Gym Each Week?  &#xA;&#xA;1:58:13 How Long Does It Take to Lose Muscle?  &#xA;&#xA;2:01:26 How Does Nature Impact Your Life?  &#xA;&#xA;2:03:06 Where Can People Find You?  &#xA;&#xA;&#xA;&#xA;Follow Alan:&#xA;&#xA;Website - https://bit.ly/3HJBJwY &#xA;&#xA;Instagram - https://bit.ly/4613ASB&#xA;&#xA;X - https://bit.ly/3Hrq8CS &#xA;&#xA;Mentorship site - https://bit.ly/45GRZHb&#xA;&#xA;&#xA;&#xA;You can purchase Alan’s book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance &amp; Health’, here: https://amzn.to/3UG3qda &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;https://alanaragon.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;⬛ Linkedin Jobs - https://www.linkedin.com/doac  &#xA;&#xA;⬛ Vanta - https://vanta.com/steven  ⬛ Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc4a6a06-9b83-4df4-9a62-7783081b5904/image">Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause &amp; Stubborn Belly Fat<url></url></image><guid isPermaLink="false">dc4a6a06-9b83-4df4-9a62-7783081b5904</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 05:00:00 +0000</pubDate><duration>7608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc4a6a06-9b83-4df4-9a62-7783081b5904/file" length="90588265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Matters Most in Life (In Memory of Judge Frank Caprio)<title>What Matters Most in Life (In Memory of Judge Frank Caprio)</title><description>This episode will change both how you see your life – and how you live it.&#xA;&#xA;Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too late. &#xA;&#xA;This isn’t just a story about a remarkable man – it’s a masterclass in how to live.&#xA;&#xA;Judge Caprio was more than America’s most beloved judge. He was a father, husband, cancer fighter, and a global example of what it looked like to lead with compassion. His courtroom videos have been viewed more than 10 billion times. His kindness made him a viral sensation.&#xA;&#xA;Judge Caprio recently passed away, and this conversation was his last full interview. Today, it is part of the legacy he leaves behind.&#xA;&#xA;In this emotional and deeply inspiring episode, you’ll hear what Judge Caprio learned from 38 years on the bench and how he showed up with courage and gratitude in the face of terminal cancer. It struck a chord with listeners when it was first released, and now serves as a powerful tribute to a truly remarkable man.&#xA;&#xA;Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this conversation and to honor Judge Caprio by carrying his wisdom forward. &#xA;&#xA;If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed.&#xA;&#xA;The time you spend with the one and only Judge Frank Caprio will not only lift you up; it will remind you of what really matters in life.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode will change both how you see your life – and how you live it.&#xA;&#xA;Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too late. &#xA;&#xA;This isn’t just a story about a remarkable man – it’s a masterclass in how to live.&#xA;&#xA;Judge Caprio was more than America’s most beloved judge. He was a father, husband, cancer fighter, and a global example of what it looked like to lead with compassion. His courtroom videos have been viewed more than 10 billion times. His kindness made him a viral sensation.&#xA;&#xA;Judge Caprio recently passed away, and this conversation was his last full interview. Today, it is part of the legacy he leaves behind.&#xA;&#xA;In this emotional and deeply inspiring episode, you’ll hear what Judge Caprio learned from 38 years on the bench and how he showed up with courage and gratitude in the face of terminal cancer. It struck a chord with listeners when it was first released, and now serves as a powerful tribute to a truly remarkable man.&#xA;&#xA;Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this conversation and to honor Judge Caprio by carrying his wisdom forward. &#xA;&#xA;If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed.&#xA;&#xA;The time you spend with the one and only Judge Frank Caprio will not only lift you up; it will remind you of what really matters in life.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal newsletter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/129ae1c2-ddd7-4399-a64b-2d5a29d277ed/image">What Matters Most in Life (In Memory of Judge Frank Caprio)<url></url></image><guid isPermaLink="false">129ae1c2-ddd7-4399-a64b-2d5a29d277ed</guid><clipId></clipId><pubDate>Mon, 25 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/129ae1c2-ddd7-4399-a64b-2d5a29d277ed/file" length="49928184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First World War: The Invasion of Belgium (Part 1)<title>The First World War: The Invasion of Belgium (Part 1)</title><description>Following the declaration of war in 1914, how did the outbreak of the First World War unfold? What were the earliest military engagements of this terrible, totemic event? Who were its key political players and how did they respond? What was the attitude to the war in Germany? Were the allies unified from this early stage, or were they suspicious and frozen by indecision? And, how did the Germans, with the mightiest army in all the world, make its move on “plucky little” Belgium?&#xA;&#xA;Join Dominic and Tom as they launch into one of the most consequential events of all time: the outbreak of the First World War. &#xA;&#xA;&#xA;&#xA;Visit store.steampowered.com and search for ‘Total War Rome’ to buy now.&#xA;&#xA;&#xA;&#xA;Go to ⁠fuseenergy.com/history⁠ to switch your energy to Fuse and get £20 credit&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com. &#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the declaration of war in 1914, how did the outbreak of the First World War unfold? What were the earliest military engagements of this terrible, totemic event? Who were its key political players and how did they respond? What was the attitude to the war in Germany? Were the allies unified from this early stage, or were they suspicious and frozen by indecision? And, how did the Germans, with the mightiest army in all the world, make its move on “plucky little” Belgium?&#xA;&#xA;Join Dominic and Tom as they launch into one of the most consequential events of all time: the outbreak of the First World War. &#xA;&#xA;&#xA;&#xA;Visit store.steampowered.com and search for ‘Total War Rome’ to buy now.&#xA;&#xA;&#xA;&#xA;Go to ⁠fuseenergy.com/history⁠ to switch your energy to Fuse and get £20 credit&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com. &#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4dde7f5-1620-47bf-a4da-952a0782c07a/image">The First World War: The Invasion of Belgium (Part 1)<url></url></image><guid isPermaLink="false">d4dde7f5-1620-47bf-a4da-952a0782c07a</guid><clipId></clipId><pubDate>Sun, 24 Aug 2025 23:05:00 +0000</pubDate><duration>3611</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4dde7f5-1620-47bf-a4da-952a0782c07a/file" length="41450938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Can the World Force Taylor Swift to Speak Now?<title>Can the World Force Taylor Swift to Speak Now?</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comTaylor Swift recently confirmed the imminent arrival of her 12th studio album, Life of a Showgirl. Over the course of a single fateful podcast interview, a new musical era wasn’t ushered through our cultural door so much as it kicked down the door entirely, machine guns blazing, screaming at us to drop to our knees and choke glitter. The marketing rollout for the Latest Taylor Swift Album to Save the Music Industry is now in full force, and likely will continue at pace through the album’s release date in October. For example, If you type Swift’s name into the Google search engine, your screen will rain orange confetti. Or if you enjoy following CPG brands on social media1, then you might have noticed the corporate leach effect of what amounts to one long algorithmic skid mark of unofficial brand collabs: United, Post It, Mentos, Oli Pop, Hallmark, Victoria’s Secret, Sharpie, and the Virginia Department of Transportation, to name a few. Who says social media innovation is dead! </description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comTaylor Swift recently confirmed the imminent arrival of her 12th studio album, Life of a Showgirl. Over the course of a single fateful podcast interview, a new musical era wasn’t ushered through our cultural door so much as it kicked down the door entirely, machine guns blazing, screaming at us to drop to our knees and choke glitter. The marketing rollout for the Latest Taylor Swift Album to Save the Music Industry is now in full force, and likely will continue at pace through the album’s release date in October. For example, If you type Swift’s name into the Google search engine, your screen will rain orange confetti. Or if you enjoy following CPG brands on social media1, then you might have noticed the corporate leach effect of what amounts to one long algorithmic skid mark of unofficial brand collabs: United, Post It, Mentos, Oli Pop, Hallmark, Victoria’s Secret, Sharpie, and the Virginia Department of Transportation, to name a few. Who says social media innovation is dead! </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba5484e5-3db0-4401-a197-6c93968a8e74/image">Can the World Force Taylor Swift to Speak Now?<url></url></image><guid isPermaLink="false">ba5484e5-3db0-4401-a197-6c93968a8e74</guid><clipId></clipId><pubDate>Sun, 24 Aug 2025 11:31:03 +0000</pubDate><duration>914</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba5484e5-3db0-4401-a197-6c93968a8e74/file" length="10972478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #704: Andrew Huberman, Frank Bruni, Christopher Rufo <title>Ep. #704: Andrew Huberman, Frank Bruni, Christopher Rufo </title><description>Bill’s guests are Andrew Huberman, Frank Bruni, Christopher Rufo (Originally aired 8/22/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Andrew Huberman, Frank Bruni, Christopher Rufo (Originally aired 8/22/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff6d2e25-4a9c-4233-9eda-316b7486f8fe/image">Ep. #704: Andrew Huberman, Frank Bruni, Christopher Rufo <url></url></image><guid isPermaLink="false">ff6d2e25-4a9c-4233-9eda-316b7486f8fe</guid><clipId></clipId><pubDate>Sat, 23 Aug 2025 07:00:00 +0000</pubDate><duration>3622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff6d2e25-4a9c-4233-9eda-316b7486f8fe/file" length="43153475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5945<title>Notowanie 5945</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae581c61-dc21-4782-b59c-4f31e4713425/image">Notowanie 5945<url></url></image><guid isPermaLink="false">ae581c61-dc21-4782-b59c-4f31e4713425</guid><clipId></clipId><pubDate>Fri, 22 Aug 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae581c61-dc21-4782-b59c-4f31e4713425/file" length="9017891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate on a Middle-Class Salary ($70K or Less)<title>How to Invest in Real Estate on a Middle-Class Salary ($70K or Less)</title><description>Do you make a middle-class income ($70,000 or less) per year and want to invest in real estate? This is how you do it. &#xA;&#xA;You don’t need a six-figure salary to buy your first rental property and start building generational wealth and early retirement. Dave is a testament to this, buying his first rental with barely any money, zero experience, and working as a waiter. If you’ve got a stable salary and some savings, you’re already leagues ahead of him. Today, we’re showing you how to put that money to work.&#xA;&#xA;We used median income and savings data to create a complete middle-class investor plan to get you on the fastest (and safest) path to financial freedom. We’ll walk through three investing strategies anyone in the middle class can use to buy their first rental, define how much money you’ll need saved, what to do if you don’t have enough in the bank, and how to repeat the system to finally retire early with real estate. &#xA;&#xA;Stop waiting, start wealth-building. This is how to escape the “middle-class trap” and move up the rungs to financial freedom even if you’re starting with a $70,000/year salary! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The three best real estate investments for a middle-class income earner&#xA;&#xA;The “middle-class trap” that most Americans are stuck in (how to escape)&#xA;&#xA;Pro tip: How to get more money for your first deal if you don’t have enough&#xA;&#xA;How to retire in just a decade with rental property investing (even starting from scratch)&#xA;&#xA;The one high-profit, low-money-down, tax-free strategy Dave is using right now!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1164&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you make a middle-class income ($70,000 or less) per year and want to invest in real estate? This is how you do it. &#xA;&#xA;You don’t need a six-figure salary to buy your first rental property and start building generational wealth and early retirement. Dave is a testament to this, buying his first rental with barely any money, zero experience, and working as a waiter. If you’ve got a stable salary and some savings, you’re already leagues ahead of him. Today, we’re showing you how to put that money to work.&#xA;&#xA;We used median income and savings data to create a complete middle-class investor plan to get you on the fastest (and safest) path to financial freedom. We’ll walk through three investing strategies anyone in the middle class can use to buy their first rental, define how much money you’ll need saved, what to do if you don’t have enough in the bank, and how to repeat the system to finally retire early with real estate. &#xA;&#xA;Stop waiting, start wealth-building. This is how to escape the “middle-class trap” and move up the rungs to financial freedom even if you’re starting with a $70,000/year salary! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The three best real estate investments for a middle-class income earner&#xA;&#xA;The “middle-class trap” that most Americans are stuck in (how to escape)&#xA;&#xA;Pro tip: How to get more money for your first deal if you don’t have enough&#xA;&#xA;How to retire in just a decade with rental property investing (even starting from scratch)&#xA;&#xA;The one high-profit, low-money-down, tax-free strategy Dave is using right now!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1164&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e96683af-70d2-4959-8eb4-1d89045e0cd6/image">How to Invest in Real Estate on a Middle-Class Salary ($70K or Less)<url></url></image><guid isPermaLink="false">e96683af-70d2-4959-8eb4-1d89045e0cd6</guid><clipId></clipId><pubDate>Fri, 22 Aug 2025 11:00:00 +0000</pubDate><duration>2694</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e96683af-70d2-4959-8eb4-1d89045e0cd6/file" length="73167258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!<title>Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!</title><description>Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being.&#xA;&#xA;In today’s Moments episode, Alain explores the psychological toll of living in an individualistic, meritocratic society. He reflects on the regression in mental health despite societal progress, and how ancient views could offer us a healthier path.  &#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/Dy8GbYDXDVb&#xA;&#xA;Apple: https://g2ul0.app.link/tmgaYAJXDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being.&#xA;&#xA;In today’s Moments episode, Alain explores the psychological toll of living in an individualistic, meritocratic society. He reflects on the regression in mental health despite societal progress, and how ancient views could offer us a healthier path.  &#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/Dy8GbYDXDVb&#xA;&#xA;Apple: https://g2ul0.app.link/tmgaYAJXDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf81c94a-3d60-426f-bdaf-1b8e3b6e5718/image">Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!<url></url></image><guid isPermaLink="false">bf81c94a-3d60-426f-bdaf-1b8e3b6e5718</guid><clipId></clipId><pubDate>Fri, 22 Aug 2025 05:00:00 +0000</pubDate><duration>1153</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf81c94a-3d60-426f-bdaf-1b8e3b6e5718/file" length="13126845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s13e20 - The Dad Bod... is now HOT?! feat Laura Langlade<title>Real Time s13e20 - The Dad Bod... is now HOT?! feat Laura Langlade</title><description>I have no idea why I kept banging on my mic arm, but not much I can do about it now!This week the show takes look into the past, but way less of the past than normal, when I am joined by writer/TV PhD haver Laura Langlade to talk about Real Time, season 13, episode 20, and episode whose taping SHE LITERALLY ATTENDED. Before that, we talk about Bill Maher as a way to bond with your politics knower Father, and the moment when you well and truly internalize someone is an absolute creep. Than it&#39;s on to the episode, where Bill Maher gets jealous of Bernie Sanders, actually gives it to one of his conservative guests (until he doesn&#39;t) and then let&#39;s the brittle, poisonous presence of Ann Coulter ruin everything.Call the show at 323-KILN-SAP (323-545-6727)Follow Laura on Instagram hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I have no idea why I kept banging on my mic arm, but not much I can do about it now!This week the show takes look into the past, but way less of the past than normal, when I am joined by writer/TV PhD haver Laura Langlade to talk about Real Time, season 13, episode 20, and episode whose taping SHE LITERALLY ATTENDED. Before that, we talk about Bill Maher as a way to bond with your politics knower Father, and the moment when you well and truly internalize someone is an absolute creep. Than it&#39;s on to the episode, where Bill Maher gets jealous of Bernie Sanders, actually gives it to one of his conservative guests (until he doesn&#39;t) and then let&#39;s the brittle, poisonous presence of Ann Coulter ruin everything.Call the show at 323-KILN-SAP (323-545-6727)Follow Laura on Instagram hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7671b8c-8366-4111-be2e-55787796ca8b/image">Real Time s13e20 - The Dad Bod... is now HOT?! feat Laura Langlade<url></url></image><guid isPermaLink="false">d7671b8c-8366-4111-be2e-55787796ca8b</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 22:27:51 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7671b8c-8366-4111-be2e-55787796ca8b/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5944<title>Notowanie 5944</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3338d0d-8f01-4fb2-8a00-7925d9509519/image">Notowanie 5944<url></url></image><guid isPermaLink="false">a3338d0d-8f01-4fb2-8a00-7925d9509519</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3338d0d-8f01-4fb2-8a00-7925d9509519/file" length="7878947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Minutes of the Best Real Estate Advice from Top Experts<title>5 Minutes of the Best Real Estate Advice from Top Experts</title><description>Have you ever wanted to get the best possible advice from some of real estate’s top experts? Well, you’re in luck. &#xA; &#xA;On this extra short episode of the Tom Ferry Podcast Experience, Tom asks his brother, Patrick Ferry, and his brother-in-law, Ron Cronin, for their best advice to agents working in today’s market. &#xA; &#xA;Patrick and Ron are both powerhouse coaches who also run their own thriving real estate businesses. They practice what they preach, and that’s why they’re able to dominate in any market. &#xA; &#xA;In less than six minutes, you’ll learn:&#xA;&#xA;How to turn knowledge into confidence&#xA;What it takes to stop complicating simple things&#xA;The secret to instantly establishing yourself in a new market&#xA;&#xA; &#xA;Watch or listen now! </description><encoded></encoded><summary>Have you ever wanted to get the best possible advice from some of real estate’s top experts? Well, you’re in luck. &#xA; &#xA;On this extra short episode of the Tom Ferry Podcast Experience, Tom asks his brother, Patrick Ferry, and his brother-in-law, Ron Cronin, for their best advice to agents working in today’s market. &#xA; &#xA;Patrick and Ron are both powerhouse coaches who also run their own thriving real estate businesses. They practice what they preach, and that’s why they’re able to dominate in any market. &#xA; &#xA;In less than six minutes, you’ll learn:&#xA;&#xA;How to turn knowledge into confidence&#xA;What it takes to stop complicating simple things&#xA;The secret to instantly establishing yourself in a new market&#xA;&#xA; &#xA;Watch or listen now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b90c37f5-6904-4dfa-92b2-cfeecb28d122/image">5 Minutes of the Best Real Estate Advice from Top Experts<url></url></image><guid isPermaLink="false">b90c37f5-6904-4dfa-92b2-cfeecb28d122</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 10:00:00 -0700</pubDate><duration>336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b90c37f5-6904-4dfa-92b2-cfeecb28d122/file" length="94763523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Timing Light for Better Sleep, Energy &amp; Mood | Dr. Samer Hattar<title>Essentials: Timing Light for Better Sleep, Energy &amp; Mood | Dr. Samer Hattar</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health.&#xA;&#xA;We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical protocols to support your circadian rhythm, including morning sunlight exposure, dim evening lighting and regular mealtimes. We also discuss strategies to manage jet lag, limit evening screen use, ease seasonal depression and improve focus by syncing light, sleep and food with natural biological rhythms.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Samer Hattar&#xA;&#xA;(00:27) Light, Circadian Clock vs Solar Day, Sleep-Wake Cycle&#xA;&#xA;(03:20) Eyes, Photoreceptors &amp; Light Entrainment, Blindness, Sleep&#xA;&#xA;(06:13) Morning Light, Artificial Lights, Tool: Morning Sunlight Exposure&#xA;&#xA;(08:28) Jet Lag Without Traveling, Sleep Issues, Screens, Staying Indoors&#xA;&#xA;(09:19) Sponsors: Eight Sleep &amp; ROKA&#xA;&#xA;(12:14) Chronotypes, Intrinsic Circadian Rhythms&#xA;&#xA;(14:06) Afternoon &amp; Evening Light, Tools: Dimming Lights, Reduce Screen Use&#xA;&#xA;(15:57) Light Exposure &amp; Effects on Stress, Mood &amp; Learning, Tripartite Model&#xA;&#xA;(19:30) Light &amp; Appetite, Tool: Regular Meal Times&#xA;&#xA;(22:39) Using Light to Improve Sleep, Mood &amp; Mental Health&#xA;&#xA;(24:20) Sponsor: AG1&#xA;&#xA;(25:42) Jet Lag, Tools: Temperature Minimum; Eat on Local Schedule, Avoid Mismatched Light Exposure&#xA;&#xA;(29:15) Sleep Issues, Light-Dark Cycle&#xA;&#xA;(30:50) Seasonality, Seasonal Depression; Daylight Savings Time&#xA;&#xA;(34:07) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health.&#xA;&#xA;We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical protocols to support your circadian rhythm, including morning sunlight exposure, dim evening lighting and regular mealtimes. We also discuss strategies to manage jet lag, limit evening screen use, ease seasonal depression and improve focus by syncing light, sleep and food with natural biological rhythms.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Samer Hattar&#xA;&#xA;(00:27) Light, Circadian Clock vs Solar Day, Sleep-Wake Cycle&#xA;&#xA;(03:20) Eyes, Photoreceptors &amp; Light Entrainment, Blindness, Sleep&#xA;&#xA;(06:13) Morning Light, Artificial Lights, Tool: Morning Sunlight Exposure&#xA;&#xA;(08:28) Jet Lag Without Traveling, Sleep Issues, Screens, Staying Indoors&#xA;&#xA;(09:19) Sponsors: Eight Sleep &amp; ROKA&#xA;&#xA;(12:14) Chronotypes, Intrinsic Circadian Rhythms&#xA;&#xA;(14:06) Afternoon &amp; Evening Light, Tools: Dimming Lights, Reduce Screen Use&#xA;&#xA;(15:57) Light Exposure &amp; Effects on Stress, Mood &amp; Learning, Tripartite Model&#xA;&#xA;(19:30) Light &amp; Appetite, Tool: Regular Meal Times&#xA;&#xA;(22:39) Using Light to Improve Sleep, Mood &amp; Mental Health&#xA;&#xA;(24:20) Sponsor: AG1&#xA;&#xA;(25:42) Jet Lag, Tools: Temperature Minimum; Eat on Local Schedule, Avoid Mismatched Light Exposure&#xA;&#xA;(29:15) Sleep Issues, Light-Dark Cycle&#xA;&#xA;(30:50) Seasonality, Seasonal Depression; Daylight Savings Time&#xA;&#xA;(34:07) Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ffed621-b94b-4d9f-9159-0720e96dd152/image">Essentials: Timing Light for Better Sleep, Energy &amp; Mood | Dr. Samer Hattar<url></url></image><guid isPermaLink="false">9ffed621-b94b-4d9f-9159-0720e96dd152</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 08:00:00 +0000</pubDate><duration>2119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ffed621-b94b-4d9f-9159-0720e96dd152/file" length="25683383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That&#39;s Disappearing Fast! The Fastest Way To Financial Freedom!<title>Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That&#39;s Disappearing Fast! The Fastest Way To Financial Freedom!</title><description>Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use!&#xA;&#xA;&#xA;&#xA;Mohnish Pabrai is a renowned value investor and founder of Pabrai Funds, who is best known for his successful implementation of Warren Buffett&#39;s value investing principles. He is also the bestselling author of books such as, ‘The Dhandho Investor’, which guides people on low-risk, high-return investing. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ Why building passive income is simpler than you think&#xA;&#xA;⬛ How to build a business or portfolio with no risk&#xA;&#xA;⬛ Why copying ideas made Mohnish a millionaire&#xA;&#xA;⬛ How to find low-risk, high-reward investment opportunities&#xA;&#xA;⬛ Why 99% of people follow the wrong advice about money&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:27 Mental Models for Business and Investing  &#xA;&#xA;14:08 Never Start a Company for This Reason, It&#39;ll Fail  &#xA;&#xA;16:26 How to Focus Your Sales and Pitches  &#xA;&#xA;20:53 The Importance of Attention to Detail  &#xA;&#xA;26:39 Why the Low Engagement in 9–5 Jobs  &#xA;&#xA;34:44 How to Reach Financial Freedom  &#xA;&#xA;43:10 You Have to Reach Out to Thousands of Places  &#xA;&#xA;45:28 Signal vs. Noise Ratio  &#xA;&#xA;47:48 Ads  &#xA;&#xA;52:37 The 3 Categories All Humans Fall Into  &#xA;&#xA;56:35 How to Scale Your Company as a Solopreneur  &#xA;&#xA;59:25 Mastering the Art of Hiring  &#xA;&#xA;01:01:29 Hire Slow, Fire Fast  &#xA;&#xA;01:03:00 Do People Build More Wealth from Business or Investing?  &#xA;&#xA;01:06:12 The Magic of Compounding  &#xA;&#xA;01:11:10 How to Invest in Indexes  &#xA;&#xA;01:14:01 Ads  &#xA;&#xA;01:16:10 Why Do They Call You the Dhandho Investor?  &#xA;&#xA;01:17:45 The Patels&#39; Framework to Take Over the U.S. Motel Industry  &#xA;&#xA;01:21:09 Heads I Win, Tails I Don’t Lose Much  &#xA;&#xA;01:22:07 What Is the New Opportunity in the AI Era?  &#xA;&#xA;01:26:34 Business Moats  &#xA;&#xA;01:27:46 Loyalty Points Models  &#xA;&#xA;01:29:54 Is Apple a Good Investment?  &#xA;&#xA;01:34:55 The Importance of Making Fewer Big and Infrequent Bets  &#xA;&#xA;01:37:35 Is Day Trading Worth It? Can You Make Money from It?  &#xA;&#xA;01:38:16 Circling the Wagons  &#xA;&#xA;&#xA;&#xA;Follow Mohnish:&#xA;&#xA;Instagram - https://bit.ly/4lCFFO6 &#xA;&#xA;YouTube - https://bit.ly/4fKRroh &#xA;&#xA;&#xA;&#xA;You can purchase Mohnish’s book, ‘The Dhandho Investor: The Low-Risk Value Method to High Returns’, here: https://amzn.to/4mUZz88 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Netflix - http://netflix.com/title/81725526 &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use!&#xA;&#xA;&#xA;&#xA;Mohnish Pabrai is a renowned value investor and founder of Pabrai Funds, who is best known for his successful implementation of Warren Buffett&#39;s value investing principles. He is also the bestselling author of books such as, ‘The Dhandho Investor’, which guides people on low-risk, high-return investing. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;⬛ Why building passive income is simpler than you think&#xA;&#xA;⬛ How to build a business or portfolio with no risk&#xA;&#xA;⬛ Why copying ideas made Mohnish a millionaire&#xA;&#xA;⬛ How to find low-risk, high-reward investment opportunities&#xA;&#xA;⬛ Why 99% of people follow the wrong advice about money&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:27 Mental Models for Business and Investing  &#xA;&#xA;14:08 Never Start a Company for This Reason, It&#39;ll Fail  &#xA;&#xA;16:26 How to Focus Your Sales and Pitches  &#xA;&#xA;20:53 The Importance of Attention to Detail  &#xA;&#xA;26:39 Why the Low Engagement in 9–5 Jobs  &#xA;&#xA;34:44 How to Reach Financial Freedom  &#xA;&#xA;43:10 You Have to Reach Out to Thousands of Places  &#xA;&#xA;45:28 Signal vs. Noise Ratio  &#xA;&#xA;47:48 Ads  &#xA;&#xA;52:37 The 3 Categories All Humans Fall Into  &#xA;&#xA;56:35 How to Scale Your Company as a Solopreneur  &#xA;&#xA;59:25 Mastering the Art of Hiring  &#xA;&#xA;01:01:29 Hire Slow, Fire Fast  &#xA;&#xA;01:03:00 Do People Build More Wealth from Business or Investing?  &#xA;&#xA;01:06:12 The Magic of Compounding  &#xA;&#xA;01:11:10 How to Invest in Indexes  &#xA;&#xA;01:14:01 Ads  &#xA;&#xA;01:16:10 Why Do They Call You the Dhandho Investor?  &#xA;&#xA;01:17:45 The Patels&#39; Framework to Take Over the U.S. Motel Industry  &#xA;&#xA;01:21:09 Heads I Win, Tails I Don’t Lose Much  &#xA;&#xA;01:22:07 What Is the New Opportunity in the AI Era?  &#xA;&#xA;01:26:34 Business Moats  &#xA;&#xA;01:27:46 Loyalty Points Models  &#xA;&#xA;01:29:54 Is Apple a Good Investment?  &#xA;&#xA;01:34:55 The Importance of Making Fewer Big and Infrequent Bets  &#xA;&#xA;01:37:35 Is Day Trading Worth It? Can You Make Money from It?  &#xA;&#xA;01:38:16 Circling the Wagons  &#xA;&#xA;&#xA;&#xA;Follow Mohnish:&#xA;&#xA;Instagram - https://bit.ly/4lCFFO6 &#xA;&#xA;YouTube - https://bit.ly/4fKRroh &#xA;&#xA;&#xA;&#xA;You can purchase Mohnish’s book, ‘The Dhandho Investor: The Low-Risk Value Method to High Returns’, here: https://amzn.to/4mUZz88 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬛ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Netflix - http://netflix.com/title/81725526 &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61ded1e5-9cc6-48ed-81f7-d8713cb3455d/image">Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That&#39;s Disappearing Fast! The Fastest Way To Financial Freedom!<url></url></image><guid isPermaLink="false">61ded1e5-9cc6-48ed-81f7-d8713cb3455d</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 05:00:00 +0000</pubDate><duration>6409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61ded1e5-9cc6-48ed-81f7-d8713cb3455d/file" length="76194378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do THIS to Boost Your Metabolism, Lose Fat, &amp; Feel Better Now With Dr. William Li<title>Do THIS to Boost Your Metabolism, Lose Fat, &amp; Feel Better Now With Dr. William Li</title><description>In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. &#xA;&#xA;You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what foods to eat (and avoid) to finally feel better in your body. &#xA;&#xA;Here to share this information is the world-renowned physician and metabolism expert, Dr. William Li, MD. &#xA;&#xA;Dr. Li is one of your favorite experts of all time on The Mel Robbins Podcast, and Mel is thrilled to invite him back to the show to share more tools, research, and insights. &#xA;&#xA;He is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians. &#xA;&#xA;He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. &#xA;&#xA;In this episode, you’ll learn: &#xA;- The 4 biggest myths about metabolism (and why your “slow” metabolism isn’t the problem). &#xA;- The top 5 foods that burn fat, fight disease, and fuel your body better. &#xA;- The real reason you overeat – and how to break the habit. &#xA;- How you can slow aging, boost energy, and feel better by making a few powerful changes to your daily routine. &#xA;&#xA;Dr. Li’s research and advice will change the way you think about your metabolism, food, and your health. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode with Dr. William Li, check out his first appearance: Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. &#xA;&#xA;You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what foods to eat (and avoid) to finally feel better in your body. &#xA;&#xA;Here to share this information is the world-renowned physician and metabolism expert, Dr. William Li, MD. &#xA;&#xA;Dr. Li is one of your favorite experts of all time on The Mel Robbins Podcast, and Mel is thrilled to invite him back to the show to share more tools, research, and insights. &#xA;&#xA;He is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians. &#xA;&#xA;He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. &#xA;&#xA;In this episode, you’ll learn: &#xA;- The 4 biggest myths about metabolism (and why your “slow” metabolism isn’t the problem). &#xA;- The top 5 foods that burn fat, fight disease, and fuel your body better. &#xA;- The real reason you overeat – and how to break the habit. &#xA;- How you can slow aging, boost energy, and feel better by making a few powerful changes to your daily routine. &#xA;&#xA;Dr. Li’s research and advice will change the way you think about your metabolism, food, and your health. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked the episode with Dr. William Li, check out his first appearance: Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bef2a5cd-836b-4f87-a06f-cc35c69d752c/image">Do THIS to Boost Your Metabolism, Lose Fat, &amp; Feel Better Now With Dr. William Li<url></url></image><guid isPermaLink="false">bef2a5cd-836b-4f87-a06f-cc35c69d752c</guid><clipId></clipId><pubDate>Thu, 21 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bef2a5cd-836b-4f87-a06f-cc35c69d752c/file" length="48174009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fight of the Century <title>The Fight of the Century </title><description>Why did two men - John Heenan and and Tom Sayers - illegally meet in a field in Hampshire, in 1860, to brutally fight one another, captivating Britain in the process? What can the fight tell us about the nature of Britishness in the 19th century? Was this the birth of boxing? Who won the infamous boxing match? And, how did the fight change the course of British sport, forever? &#xA;&#xA;&#xA;&#xA;In this week’s episode, Tom and Dominic are joined by Professor Robert Colls, to discuss one of the most legendary clashes in English history…&#xA;&#xA;&#xA;&#xA;Visit ⁠https://www.store.steampowered.com⁠ and search for ‘Total War Rome’ to buy now.&#xA;&#xA;&#xA;&#xA;Go to fuseenergy.com/history to switch your energy to Fuse and get £20 credit.&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why did two men - John Heenan and and Tom Sayers - illegally meet in a field in Hampshire, in 1860, to brutally fight one another, captivating Britain in the process? What can the fight tell us about the nature of Britishness in the 19th century? Was this the birth of boxing? Who won the infamous boxing match? And, how did the fight change the course of British sport, forever? &#xA;&#xA;&#xA;&#xA;In this week’s episode, Tom and Dominic are joined by Professor Robert Colls, to discuss one of the most legendary clashes in English history…&#xA;&#xA;&#xA;&#xA;Visit ⁠https://www.store.steampowered.com⁠ and search for ‘Total War Rome’ to buy now.&#xA;&#xA;&#xA;&#xA;Go to fuseenergy.com/history to switch your energy to Fuse and get £20 credit.&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/321a2195-de17-4c14-881e-7172e57d7bf6/image">The Fight of the Century <url></url></image><guid isPermaLink="false">321a2195-de17-4c14-881e-7172e57d7bf6</guid><clipId></clipId><pubDate>Wed, 20 Aug 2025 23:05:00 +0000</pubDate><duration>3439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/321a2195-de17-4c14-881e-7172e57d7bf6/file" length="40045423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5943<title>Notowanie 5943</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05ceae1c-0a41-40af-ad31-e0a42238f813/image">Notowanie 5943<url></url></image><guid isPermaLink="false">05ceae1c-0a41-40af-ad31-e0a42238f813</guid><clipId></clipId><pubDate>Wed, 20 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05ceae1c-0a41-40af-ad31-e0a42238f813/file" length="8288291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Tech That Strengthens Client Relationships<title>Real Estate Tech That Strengthens Client Relationships</title><description>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller explore how real estate technology can support, not replace, authentic client relationships. From virtual showings and predictive analytics to personalized automation and AI staging, learn how today’s top luxury agents use tech tools to save time, deepen trust, and close more deals without losing the human touch.&#xA;&#xA;Discover strategies for building meaningful connections, qualifying high-net-worth leads, and using digital resources to enhance negotiation, marketing, and presentation.</description><encoded></encoded><summary>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller explore how real estate technology can support, not replace, authentic client relationships. From virtual showings and predictive analytics to personalized automation and AI staging, learn how today’s top luxury agents use tech tools to save time, deepen trust, and close more deals without losing the human touch.&#xA;&#xA;Discover strategies for building meaningful connections, qualifying high-net-worth leads, and using digital resources to enhance negotiation, marketing, and presentation.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a694dd01-9714-4628-a020-5e4b543d8195/image">Real Estate Tech That Strengthens Client Relationships<url></url></image><guid isPermaLink="false">a694dd01-9714-4628-a020-5e4b543d8195</guid><clipId></clipId><pubDate>Wed, 20 Aug 2025 19:01:23 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a694dd01-9714-4628-a020-5e4b543d8195/file" length="43463822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Real Estate Loans You DON’T Know About<title>The Best Real Estate Loans You DON’T Know About</title><description>These investment property loans can get you a 4% interest rate, a lower monthly payment, or require very little cash at closing. They’re still available in 2025, but most real estate investors are unaware of them. We’ve used these exact strategies on our rental properties in the past, and with rates trending lower, this could be an even better time to take advantage. We’re giving you the full details in this 2025 rental property financing guide!&#xA;&#xA;&#xA;&#xA;Low credit score or high debt-to-income? You can still invest, but you’ll need to do it wisely. Jeff Welgan is here to help. Jeff is one of our trusted investor-friendly lenders, meaning he’s used to working with rental property investors, not your standard homebuyer who buys a house every thirty years. Jeff is on the inside of the mortgage industry, meaning he knows loans that beginner investors rarely ever hear about.&#xA;&#xA;&#xA;&#xA;Today, we’re talking about the real estate loans you wish you knew about, mortgage rate predictions and how low interest rates could go by the end of 2025 (Dave and Jeff even place a bet on it), the best beginner loans with little money down, and a sneaky way to snag a 4% interest rate while waiting for rates to get lower. &#xA;&#xA;&#xA;&#xA;See Jeff and Dave live at BPCON2025! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A lower monthly mortgage option most investors have no clue about &#xA;&#xA;The one rental property type that investors can get a 4% interest rate on &#xA;&#xA;Low credit score? Here’s how to get a mortgage even if you’re in the 500s &#xA;&#xA;How much money to put down on your first or next rental (and what it does to your rate)&#xA;&#xA;Best beginner real estate investing loans (and how to get 100% financing) &#xA;&#xA;Interest rate predictions and where Dave and Jeff think rates will be heading &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1163&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>These investment property loans can get you a 4% interest rate, a lower monthly payment, or require very little cash at closing. They’re still available in 2025, but most real estate investors are unaware of them. We’ve used these exact strategies on our rental properties in the past, and with rates trending lower, this could be an even better time to take advantage. We’re giving you the full details in this 2025 rental property financing guide!&#xA;&#xA;&#xA;&#xA;Low credit score or high debt-to-income? You can still invest, but you’ll need to do it wisely. Jeff Welgan is here to help. Jeff is one of our trusted investor-friendly lenders, meaning he’s used to working with rental property investors, not your standard homebuyer who buys a house every thirty years. Jeff is on the inside of the mortgage industry, meaning he knows loans that beginner investors rarely ever hear about.&#xA;&#xA;&#xA;&#xA;Today, we’re talking about the real estate loans you wish you knew about, mortgage rate predictions and how low interest rates could go by the end of 2025 (Dave and Jeff even place a bet on it), the best beginner loans with little money down, and a sneaky way to snag a 4% interest rate while waiting for rates to get lower. &#xA;&#xA;&#xA;&#xA;See Jeff and Dave live at BPCON2025! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A lower monthly mortgage option most investors have no clue about &#xA;&#xA;The one rental property type that investors can get a 4% interest rate on &#xA;&#xA;Low credit score? Here’s how to get a mortgage even if you’re in the 500s &#xA;&#xA;How much money to put down on your first or next rental (and what it does to your rate)&#xA;&#xA;Best beginner real estate investing loans (and how to get 100% financing) &#xA;&#xA;Interest rate predictions and where Dave and Jeff think rates will be heading &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1163&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ead094ee-8968-43f3-bad4-6ffbe5454477/image">The Best Real Estate Loans You DON’T Know About<url></url></image><guid isPermaLink="false">ead094ee-8968-43f3-bad4-6ffbe5454477</guid><clipId></clipId><pubDate>Wed, 20 Aug 2025 11:00:00 +0000</pubDate><duration>2246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ead094ee-8968-43f3-bad4-6ffbe5454477/file" length="57919695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5942<title>Notowanie 5942</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65c8488b-ec5b-4007-b60f-5493c53db6a5/image">Notowanie 5942<url></url></image><guid isPermaLink="false">65c8488b-ec5b-4007-b60f-5493c53db6a5</guid><clipId></clipId><pubDate>Tue, 19 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65c8488b-ec5b-4007-b60f-5493c53db6a5/file" length="8067107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn<title>Overtime – Episode #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/15/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/15/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0ee5383-d13d-4f76-bbd3-929162d2a431/image">Overtime – Episode #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn<url></url></image><guid isPermaLink="false">f0ee5383-d13d-4f76-bbd3-929162d2a431</guid><clipId></clipId><pubDate>Tue, 19 Aug 2025 07:00:00 +0000</pubDate><duration>865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0ee5383-d13d-4f76-bbd3-929162d2a431/file" length="11068364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5941<title>Notowanie 5941</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f168be3-c016-43d3-8d23-ddd9c41fa57d/image">Notowanie 5941<url></url></image><guid isPermaLink="false">1f168be3-c016-43d3-8d23-ddd9c41fa57d</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f168be3-c016-43d3-8d23-ddd9c41fa57d/file" length="8984610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Prices Could Stagnate for Years<title>Home Prices Could Stagnate for Years</title><description>We may be entering a rare period where home prices stagnate for years. It’s been a long time since we’ve seen real estate prices not appreciate year-over-year, but this reality is becoming increasingly likely every day. With low affordability, high mortgage rates, rising supply, and steady demand, the tables are starting to turn for one of the hottest asset classes of the past decade (real estate). The question is, should you buy fully knowing prices won’t rise anytime soon?&#xA;&#xA;&#xA;&#xA;J Scott has been investing in real estate for decades. He’s been through the booms and the busts and has maintained a very even demeanor, even in the best and worst of times. So, we brought on a real estate veteran to answer a simple question: Is real estate still worth investing in with stagnant prices, and if so, how do you make appreciation when the market won’t give it to you?&#xA;&#xA;&#xA;&#xA;J shares why home prices will likely stay flat or even dip for years to come, the strategies you can still use to raise your property values by sizable margins, two types of financing that work best for times like these (and benefit the investor), and when real estate could bounce back. Scared to invest when you don’t know where prices are going? Listen to J’s advice!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Real estate price predictions and how long we could go with a sideways market &#xA;&#xA;The two things that control home prices and the direction they’re going in&#xA;&#xA;Could real estate prices crash in the near future? &#xA;&#xA;How to use inflation to your advantage and get more from the banks &#xA;&#xA;Two creative ways to finance your next rental that work best in price-stagnant markets &#xA;&#xA;One real estate niche that could be bottoming out with significant price discounts &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1162&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We may be entering a rare period where home prices stagnate for years. It’s been a long time since we’ve seen real estate prices not appreciate year-over-year, but this reality is becoming increasingly likely every day. With low affordability, high mortgage rates, rising supply, and steady demand, the tables are starting to turn for one of the hottest asset classes of the past decade (real estate). The question is, should you buy fully knowing prices won’t rise anytime soon?&#xA;&#xA;&#xA;&#xA;J Scott has been investing in real estate for decades. He’s been through the booms and the busts and has maintained a very even demeanor, even in the best and worst of times. So, we brought on a real estate veteran to answer a simple question: Is real estate still worth investing in with stagnant prices, and if so, how do you make appreciation when the market won’t give it to you?&#xA;&#xA;&#xA;&#xA;J shares why home prices will likely stay flat or even dip for years to come, the strategies you can still use to raise your property values by sizable margins, two types of financing that work best for times like these (and benefit the investor), and when real estate could bounce back. Scared to invest when you don’t know where prices are going? Listen to J’s advice!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Real estate price predictions and how long we could go with a sideways market &#xA;&#xA;The two things that control home prices and the direction they’re going in&#xA;&#xA;Could real estate prices crash in the near future? &#xA;&#xA;How to use inflation to your advantage and get more from the banks &#xA;&#xA;Two creative ways to finance your next rental that work best in price-stagnant markets &#xA;&#xA;One real estate niche that could be bottoming out with significant price discounts &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1162&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae22a726-9753-42a3-aa19-f76a0968f5e6/image">Home Prices Could Stagnate for Years<url></url></image><guid isPermaLink="false">ae22a726-9753-42a3-aa19-f76a0968f5e6</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 11:00:00 +0000</pubDate><duration>2329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae22a726-9753-42a3-aa19-f76a0968f5e6/file" length="60830108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Action Doesn’t Always Equal Results | Mindset Monday<title>Action Doesn’t Always Equal Results | Mindset Monday</title><description>Whatever problem you’re facing, action is the solution. But a single action is not always achieve the results you want. My mentor, Mike Vance, once shared an anecdote that perfectly illustrates the real key behind sustained results. That’s what I’m sharing with you in this Mindset Monday. </description><encoded></encoded><summary>Whatever problem you’re facing, action is the solution. But a single action is not always achieve the results you want. My mentor, Mike Vance, once shared an anecdote that perfectly illustrates the real key behind sustained results. That’s what I’m sharing with you in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fed7c42b-0fd9-4472-bbbd-285a9f1e4eba/image">Action Doesn’t Always Equal Results | Mindset Monday<url></url></image><guid isPermaLink="false">fed7c42b-0fd9-4472-bbbd-285a9f1e4eba</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 10:00:00 -0700</pubDate><duration>70</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fed7c42b-0fd9-4472-bbbd-285a9f1e4eba/file" length="2253012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>315: Navigating Negotiations &amp;amp; Communication with Buyers &amp;amp; Sellers<title>315: Navigating Negotiations &amp;amp; Communication with Buyers &amp;amp; Sellers</title><description>Feeling stuck between representing your client and not looking crazy with the co-op agent? This episode is for you. We&#39;re hearing from a lot of y&#39;all lately that you are feeling lost when it comes to presenting low offers, rough repair requests, and those fun times when your clients want you to ask for things that make zero sense. If you are nodding your head; you&#39;re not alone. In today&#39;s chat, we&#39;re diving deep into the art of negotiating, communicating clearly, and most importantly, setting and managing client expectations in this shifting market. Whether it&#39;s an offer you&#39;re embarrassed to present, a buyer asking for $15k in closing costs, or a seller who thinks their 90s carpet is just fine—this episode is packed with real stories, actual scripts, and mindset shifts that will help you show up with confidence. We&#39;re not here to sugarcoat. We&#39;re here to help you keep your professionalism intact, even when your clients are testing your patience. In this episode, we&#39;ll cover:   What your fiduciary duty actually means (and why it matters)    How to present lowball offers without cringing    What to say when a client&#39;s expectations are unrealistic    When (and how) to push back while still representing your client    Why &#34;I think&#34; needs to leave your vocabulary    Real stories of negotiation wins and losses    How to use market data as your superpower    The secret to staying calm and confident, even when a builder tells you they hope to never work with you again    If you&#39;ve ever worried about what other agents think of you, or if you&#39;ve felt torn between doing what your client wants and what you know is right, this is your pep talk. Products, People &amp; Previous Episodes Mentioned:   Book: Never Split the Difference by Chris Voss    Hustle Humbly Email Templates: https://hustlehumblypodcast.com/emailtemplates    Join the Community: https://hustlehumblypodcast.com/membership         💬Key Quotes/Takeaways   &#34;You&#39;re not just a messenger. You&#39;re their agent. That means you have to offer advice.&#34; – Katy    &#34;Just because a client asks for the moon doesn&#39;t mean you have to present it without question.&#34; – Alissa    &#34;Professionalism always wins, even when you&#39;re delivering bad news.&#34; – Katy    &#34;Data gives you confidence. Use it to lead the conversation instead of saying &#39;I think.&#39;&#34; – Alissa    &#34;You can present a ridiculous offer and still be professional about it.&#34; – Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>Feeling stuck between representing your client and not looking crazy with the co-op agent? This episode is for you. We&#39;re hearing from a lot of y&#39;all lately that you are feeling lost when it comes to presenting low offers, rough repair requests, and those fun times when your clients want you to ask for things that make zero sense. If you are nodding your head; you&#39;re not alone. In today&#39;s chat, we&#39;re diving deep into the art of negotiating, communicating clearly, and most importantly, setting and managing client expectations in this shifting market. Whether it&#39;s an offer you&#39;re embarrassed to present, a buyer asking for $15k in closing costs, or a seller who thinks their 90s carpet is just fine—this episode is packed with real stories, actual scripts, and mindset shifts that will help you show up with confidence. We&#39;re not here to sugarcoat. We&#39;re here to help you keep your professionalism intact, even when your clients are testing your patience. In this episode, we&#39;ll cover:   What your fiduciary duty actually means (and why it matters)    How to present lowball offers without cringing    What to say when a client&#39;s expectations are unrealistic    When (and how) to push back while still representing your client    Why &#34;I think&#34; needs to leave your vocabulary    Real stories of negotiation wins and losses    How to use market data as your superpower    The secret to staying calm and confident, even when a builder tells you they hope to never work with you again    If you&#39;ve ever worried about what other agents think of you, or if you&#39;ve felt torn between doing what your client wants and what you know is right, this is your pep talk. Products, People &amp; Previous Episodes Mentioned:   Book: Never Split the Difference by Chris Voss    Hustle Humbly Email Templates: https://hustlehumblypodcast.com/emailtemplates    Join the Community: https://hustlehumblypodcast.com/membership         💬Key Quotes/Takeaways   &#34;You&#39;re not just a messenger. You&#39;re their agent. That means you have to offer advice.&#34; – Katy    &#34;Just because a client asks for the moon doesn&#39;t mean you have to present it without question.&#34; – Alissa    &#34;Professionalism always wins, even when you&#39;re delivering bad news.&#34; – Katy    &#34;Data gives you confidence. Use it to lead the conversation instead of saying &#39;I think.&#39;&#34; – Alissa    &#34;You can present a ridiculous offer and still be professional about it.&#34; – Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/627854e7-501e-4aaa-8af5-3274c20c8c35/image">315: Navigating Negotiations &amp;amp; Communication with Buyers &amp;amp; Sellers<url></url></image><guid isPermaLink="false">627854e7-501e-4aaa-8af5-3274c20c8c35</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/627854e7-501e-4aaa-8af5-3274c20c8c35/file" length="69288960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>96. Grow Your Market Share: The Accelerated Farming Model With Dilara Wentz<title>96. Grow Your Market Share: The Accelerated Farming Model With Dilara Wentz</title><description>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcast You don’t need a giant team to build a million-dollar business—just ask Dilara Wentz. This Northern Virginia “solo plus” agent is closing $25–35 million a year, with just a single assistant and a strategy she calls accelerated farming. Dilara shares how she touches 1,800 households year-round to keep her name at the center of her community with a rigorously scheduled postcard campaign, memorable branded gifts, and a relentless follow-up model.Dilara’s journey from Marine Corps spouse to local powerhouse is packed with lessons in grit and reinvention. In this episode, Dilara lays out the step-by-step model that’s driving her success, plus how she keeps her profit margins strong, balances family, and stays focused on service, not sales. If you want the blueprint for dominating a farm and building a wildly profitable business as a solo agent, you’ll find it here.We talk about:[01:24] Moving for the Marine Corps and Life in Hawaii[05:12] Finding Independence During Deployment[07:19] From Military Life to Real Estate Beginnings[10:36] First-Year Success and Building Through Relationships[12:09] Scaling as a “Solo Plus” Agent[13:50] The Birth of Accelerated Farming[17:46] Turning Scans Into Leads with CoreFact[19:39] Building Trust Before the Listing Appointment[22:06] Adding Swag Bags and Personal Touches[23:32] Pop-By Bags That Generate Calls[25:06] Gary Keller’s Partners vs. Passengers Mindset[28:06] The #1 Mistake in Farming[28:40] Profit Margins and a Scarcity Mindset[29:41] Balancing Business Goals with Family Life[31:55] Growing 24% in a “Shifting” Market[33:48] Wrap-UpResources:CoreFact – Dilara’s vendor of choice for postcards and QR code-driven leads.Keller Williams Business Planning ClinicOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcast You don’t need a giant team to build a million-dollar business—just ask Dilara Wentz. This Northern Virginia “solo plus” agent is closing $25–35 million a year, with just a single assistant and a strategy she calls accelerated farming. Dilara shares how she touches 1,800 households year-round to keep her name at the center of her community with a rigorously scheduled postcard campaign, memorable branded gifts, and a relentless follow-up model.Dilara’s journey from Marine Corps spouse to local powerhouse is packed with lessons in grit and reinvention. In this episode, Dilara lays out the step-by-step model that’s driving her success, plus how she keeps her profit margins strong, balances family, and stays focused on service, not sales. If you want the blueprint for dominating a farm and building a wildly profitable business as a solo agent, you’ll find it here.We talk about:[01:24] Moving for the Marine Corps and Life in Hawaii[05:12] Finding Independence During Deployment[07:19] From Military Life to Real Estate Beginnings[10:36] First-Year Success and Building Through Relationships[12:09] Scaling as a “Solo Plus” Agent[13:50] The Birth of Accelerated Farming[17:46] Turning Scans Into Leads with CoreFact[19:39] Building Trust Before the Listing Appointment[22:06] Adding Swag Bags and Personal Touches[23:32] Pop-By Bags That Generate Calls[25:06] Gary Keller’s Partners vs. Passengers Mindset[28:06] The #1 Mistake in Farming[28:40] Profit Margins and a Scarcity Mindset[29:41] Balancing Business Goals with Family Life[31:55] Growing 24% in a “Shifting” Market[33:48] Wrap-UpResources:CoreFact – Dilara’s vendor of choice for postcards and QR code-driven leads.Keller Williams Business Planning ClinicOrder the Millionaire Real Estate Agent Playbook | Volume 3Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f6fef29-5177-4e04-bde0-1d79f45a0af4/image">96. Grow Your Market Share: The Accelerated Farming Model With Dilara Wentz<url></url></image><guid isPermaLink="false">0f6fef29-5177-4e04-bde0-1d79f45a0af4</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 09:30:57 +0000</pubDate><duration>2246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f6fef29-5177-4e04-bde0-1d79f45a0af4/file" length="53928569" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Stem Cells to Cure Autism, Epilepsy &amp; Schizophrenia | Dr. Sergiu Pașca<title>Using Stem Cells to Cure Autism, Epilepsy &amp; Schizophrenia | Dr. Sergiu Pașca</title><description>My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other brain disorders. Dr. Pașca explains “organoids and assembloids”—human stem cell–derived tools he pioneered to study, treat and cure complex brain diseases. We also discuss ethical and safety issues with using gene editing and stem cells in humans.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Sergiu Pașca&#xA;&#xA;(02:08) Autism Spectrum Disorder, Incidence, Genetics&#xA;&#xA;(07:16) Is Autism More Common in Males?&#xA;&#xA;(09:35) Sponsors: David &amp; Helix Sleep&#xA;&#xA;(11:56) Eye Contact in Babies, Fever; Proposed Causes of Autism; Genes&#xA;&#xA;(18:48) Genetic or Idiopathic Autism Diagnoses, Timothy Syndrome&#xA;&#xA;(21:37) Rise in Autism Diagnoses&#xA;&#xA;(26:46) Cause, Correlation &amp; Neurological Disease; Schizophrenia, Do Vaccines Cause Autism?&#xA;&#xA;(31:34) Global Increase in Autism; Gene Therapy, CRISPR, Follistatin&#xA;&#xA;(41:05) Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;(43:41) Stem Cells, Ethics, Yamanaka Factors, Human Stem Cell Models&#xA;&#xA;(52:03) Umbilical Stem Cells; Stem Cell Injections &amp; Dangers, Autistic Kids&#xA;&#xA;(59:30) Organoids, Modeling Brain Development, Intrinsic Development Timer&#xA;&#xA;(1:12:22) Assembloids, Brain Cell Migration &amp; Circuit Formation, Self-Organization&#xA;&#xA;(1:21:22) Four-Part Assembloid, Sensory Assembloid, Pain Conditions&#xA;&#xA;(1:25:45) Sponsor: Function&#xA;&#xA;(1:27:33) Future Medical Therapies, Cell Banking, Immortalize Tissues, Rejuvenate Cells&#xA;&#xA;(1:34:56) Assembloids &amp; Ethics, Importance of Nomenclature, Science Collaboration &amp; Self-Correction&#xA;&#xA;(1:45:38) Cell Transplantation &amp; Ethics, Timing&#xA;&#xA;(1:55:05) Genetic Testing for Parents, Genetic Penetrance&#xA;&#xA;(2:02:36) Assembloids, Timothy Syndrome, Epilepsy, Schizophrenia, Dystonia&#xA;&#xA;(2:14:30) Scientific Career, Walking, Art, Medical School&#xA;&#xA;(2:20:44) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other brain disorders. Dr. Pașca explains “organoids and assembloids”—human stem cell–derived tools he pioneered to study, treat and cure complex brain diseases. We also discuss ethical and safety issues with using gene editing and stem cells in humans.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Helix: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Sergiu Pașca&#xA;&#xA;(02:08) Autism Spectrum Disorder, Incidence, Genetics&#xA;&#xA;(07:16) Is Autism More Common in Males?&#xA;&#xA;(09:35) Sponsors: David &amp; Helix Sleep&#xA;&#xA;(11:56) Eye Contact in Babies, Fever; Proposed Causes of Autism; Genes&#xA;&#xA;(18:48) Genetic or Idiopathic Autism Diagnoses, Timothy Syndrome&#xA;&#xA;(21:37) Rise in Autism Diagnoses&#xA;&#xA;(26:46) Cause, Correlation &amp; Neurological Disease; Schizophrenia, Do Vaccines Cause Autism?&#xA;&#xA;(31:34) Global Increase in Autism; Gene Therapy, CRISPR, Follistatin&#xA;&#xA;(41:05) Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;(43:41) Stem Cells, Ethics, Yamanaka Factors, Human Stem Cell Models&#xA;&#xA;(52:03) Umbilical Stem Cells; Stem Cell Injections &amp; Dangers, Autistic Kids&#xA;&#xA;(59:30) Organoids, Modeling Brain Development, Intrinsic Development Timer&#xA;&#xA;(1:12:22) Assembloids, Brain Cell Migration &amp; Circuit Formation, Self-Organization&#xA;&#xA;(1:21:22) Four-Part Assembloid, Sensory Assembloid, Pain Conditions&#xA;&#xA;(1:25:45) Sponsor: Function&#xA;&#xA;(1:27:33) Future Medical Therapies, Cell Banking, Immortalize Tissues, Rejuvenate Cells&#xA;&#xA;(1:34:56) Assembloids &amp; Ethics, Importance of Nomenclature, Science Collaboration &amp; Self-Correction&#xA;&#xA;(1:45:38) Cell Transplantation &amp; Ethics, Timing&#xA;&#xA;(1:55:05) Genetic Testing for Parents, Genetic Penetrance&#xA;&#xA;(2:02:36) Assembloids, Timothy Syndrome, Epilepsy, Schizophrenia, Dystonia&#xA;&#xA;(2:14:30) Scientific Career, Walking, Art, Medical School&#xA;&#xA;(2:20:44) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e7ee448-13df-445f-95eb-adef4b89326f/image">Using Stem Cells to Cure Autism, Epilepsy &amp; Schizophrenia | Dr. Sergiu Pașca<url></url></image><guid isPermaLink="false">3e7ee448-13df-445f-95eb-adef4b89326f</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 08:00:00 +0000</pubDate><duration>8609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e7ee448-13df-445f-95eb-adef4b89326f/file" length="103567336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Pratt | Club Random with Bill Maher<title>Chris Pratt | Club Random with Bill Maher</title><description>From AI doomsday paranoia to Arnold’s grandpa art projects, Bill and Chris cover it all – California taxes, broken-thermostat politics, why movies predict the future, and how Pratt went from Parks and Rec’s lovable goof to full-fledged leading man. Along the way: quantum qubits, AI girlfriends, and the wild story of his door-to-door salesman days. Basically, it’s part bar chat, part TED Talk, part roast – served neat with a splash of peaty Scotch.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Drink Zbiotics before drinking and wake up feeling great and ready to take on the next day and all that summer has to offer! Go to : ⁠⁠https://zbiotics.com/RANDOM⁠⁠ to learn more and get 15% off your first order when you use code RANDOM at checkout.&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From AI doomsday paranoia to Arnold’s grandpa art projects, Bill and Chris cover it all – California taxes, broken-thermostat politics, why movies predict the future, and how Pratt went from Parks and Rec’s lovable goof to full-fledged leading man. Along the way: quantum qubits, AI girlfriends, and the wild story of his door-to-door salesman days. Basically, it’s part bar chat, part TED Talk, part roast – served neat with a splash of peaty Scotch.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠⁠https://billmaher.substack.com⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Drink Zbiotics before drinking and wake up feeling great and ready to take on the next day and all that summer has to offer! Go to : ⁠⁠https://zbiotics.com/RANDOM⁠⁠ to learn more and get 15% off your first order when you use code RANDOM at checkout.&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠⁠https://clubrandom.com⁠⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0edf579-9f34-4444-aeb2-52bafa7354a7/image">Chris Pratt | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d0edf579-9f34-4444-aeb2-52bafa7354a7</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 07:00:00 +0000</pubDate><duration>6515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0edf579-9f34-4444-aeb2-52bafa7354a7/file" length="78197902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!<title>ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!</title><description>MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. &#xA;&#xA;&#xA;&#xA;Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI. &#xA;&#xA;&#xA;&#xA;They discuss:&#xA;&#xA;&#xA;  &#xA;The evolutionary reason why ChatGPT is dangerous for your brain &#xA;&#xA;&#xA;&#xA;  &#xA;How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous &#xA;&#xA;&#xA;&#xA;  &#xA;How using AI too early in life may block emotional growth and resilience &#xA;&#xA;&#xA;&#xA;  &#xA;The surprising reason AI might make you more anxious, not less&#xA;&#xA;&#xA;&#xA;  &#xA;Why brain reserve is your greatest defense against future decline&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy&#xA;&#xA;&#xA;&#xA;  &#xA;What you can do right now to protect your brain health in an AI-saturated world&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;00:02:53 Terry&#39;s Background  &#xA;&#xA;00:03:35 Daniel Amen Introduction  &#xA;&#xA;00:04:35 MIT Study: ChatGPT and Reduced Brain Function  &#xA;&#xA;00:07:42 The Link Between ChatGPT and Dementia  &#xA;&#xA;00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences  &#xA;&#xA;00:19:49 What Does a Healthy Relationship with AI Look Like?  &#xA;&#xA;00:23:09 AI and Early Brain Development  &#xA;&#xA;00:25:43 AI Girlfriends  &#xA;&#xA;00:35:38 Why Struggle Is Good for Your Brain  &#xA;&#xA;00:37:24 Biggest Concerns with AI  &#xA;&#xA;00:40:26 ChatGPT Best Practices  &#xA;&#xA;00:45:07 Do We Still Need to Spell?  &#xA;&#xA;00:46:53 How Can We Learn Better?  &#xA;&#xA;00:48:32 How to Avoid Procrastination  &#xA;&#xA;00:52:12 Ads  &#xA;&#xA;00:54:15 Boosting Brain Health Without AI  &#xA;&#xA;00:57:57 Are We Raising Mentally Weak Kids?  &#xA;&#xA;00:58:46 Effects of Religion on the Brain  &#xA;&#xA;01:01:43 How to Build a Brain-Healthy Nation  &#xA;&#xA;01:03:55 Things That Are Bad for Your Brain  &#xA;&#xA;01:07:24 Artificial Sweeteners  &#xA;&#xA;01:09:07 Is Loud Noise Bad for Your Brain?  &#xA;&#xA;01:10:19 Ads  &#xA;&#xA;01:11:11 Multitasking  &#xA;&#xA;01:12:59 What’s Causing the Rise in ADHD?  &#xA;&#xA;01:16:07 Negativity in the Brain  &#xA;&#xA;01:18:30 The Top Tip for a Healthier Brain  &#xA;&#xA;01:21:08 Importance of Sleep for Brain Health  &#xA;&#xA;01:26:59 Are You Prepared for Your Next Health Challenge?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Daniel:&#xA;&#xA;Instagram - https://bit.ly/45pGDHk &#xA;&#xA;X - https://bit.ly/4m8NtIz &#xA;&#xA;Website - https://bit.ly/4lhW9uS&#xA;&#xA;Podcast - https://apple.co/4op5WSz&#xA;&#xA;You can purchase Dr Daniel’s book, ‘Raising Mentally Strong Kids’, here: https://amzn.to/4ldncHB &#xA;&#xA;&#xA;&#xA;Follow Dr Terry:&#xA;&#xA;X - https://bit.ly/4frO4T6 &#xA;&#xA;Salk Institute Academic Profile - https://bit.ly/3H3Sy5H &#xA;&#xA;Publications - https://bit.ly/4mbwrcS&#xA;&#xA;You can purchase Dr Terry’s book, ‘ChatGPT and the Future of AI: The Deep Language Revolution’, here: https://amzn.to/45kw0Wb &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:https://stevenbartlett.com/wp-content/uploads/2025/08/DOAC-Dr-Terry-Dr-Amen-debate-Independent-Research-further-reading-.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  for your 30-day free trialVodafone - Check out the first episode: https://www.youtube.com/watch?v=wL1Swvp4X5w &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. &#xA;&#xA;&#xA;&#xA;Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI. &#xA;&#xA;&#xA;&#xA;They discuss:&#xA;&#xA;&#xA;  &#xA;The evolutionary reason why ChatGPT is dangerous for your brain &#xA;&#xA;&#xA;&#xA;  &#xA;How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous &#xA;&#xA;&#xA;&#xA;  &#xA;How using AI too early in life may block emotional growth and resilience &#xA;&#xA;&#xA;&#xA;  &#xA;The surprising reason AI might make you more anxious, not less&#xA;&#xA;&#xA;&#xA;  &#xA;Why brain reserve is your greatest defense against future decline&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy&#xA;&#xA;&#xA;&#xA;  &#xA;What you can do right now to protect your brain health in an AI-saturated world&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;00:02:53 Terry&#39;s Background  &#xA;&#xA;00:03:35 Daniel Amen Introduction  &#xA;&#xA;00:04:35 MIT Study: ChatGPT and Reduced Brain Function  &#xA;&#xA;00:07:42 The Link Between ChatGPT and Dementia  &#xA;&#xA;00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences  &#xA;&#xA;00:19:49 What Does a Healthy Relationship with AI Look Like?  &#xA;&#xA;00:23:09 AI and Early Brain Development  &#xA;&#xA;00:25:43 AI Girlfriends  &#xA;&#xA;00:35:38 Why Struggle Is Good for Your Brain  &#xA;&#xA;00:37:24 Biggest Concerns with AI  &#xA;&#xA;00:40:26 ChatGPT Best Practices  &#xA;&#xA;00:45:07 Do We Still Need to Spell?  &#xA;&#xA;00:46:53 How Can We Learn Better?  &#xA;&#xA;00:48:32 How to Avoid Procrastination  &#xA;&#xA;00:52:12 Ads  &#xA;&#xA;00:54:15 Boosting Brain Health Without AI  &#xA;&#xA;00:57:57 Are We Raising Mentally Weak Kids?  &#xA;&#xA;00:58:46 Effects of Religion on the Brain  &#xA;&#xA;01:01:43 How to Build a Brain-Healthy Nation  &#xA;&#xA;01:03:55 Things That Are Bad for Your Brain  &#xA;&#xA;01:07:24 Artificial Sweeteners  &#xA;&#xA;01:09:07 Is Loud Noise Bad for Your Brain?  &#xA;&#xA;01:10:19 Ads  &#xA;&#xA;01:11:11 Multitasking  &#xA;&#xA;01:12:59 What’s Causing the Rise in ADHD?  &#xA;&#xA;01:16:07 Negativity in the Brain  &#xA;&#xA;01:18:30 The Top Tip for a Healthier Brain  &#xA;&#xA;01:21:08 Importance of Sleep for Brain Health  &#xA;&#xA;01:26:59 Are You Prepared for Your Next Health Challenge?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Daniel:&#xA;&#xA;Instagram - https://bit.ly/45pGDHk &#xA;&#xA;X - https://bit.ly/4m8NtIz &#xA;&#xA;Website - https://bit.ly/4lhW9uS&#xA;&#xA;Podcast - https://apple.co/4op5WSz&#xA;&#xA;You can purchase Dr Daniel’s book, ‘Raising Mentally Strong Kids’, here: https://amzn.to/4ldncHB &#xA;&#xA;&#xA;&#xA;Follow Dr Terry:&#xA;&#xA;X - https://bit.ly/4frO4T6 &#xA;&#xA;Salk Institute Academic Profile - https://bit.ly/3H3Sy5H &#xA;&#xA;Publications - https://bit.ly/4mbwrcS&#xA;&#xA;You can purchase Dr Terry’s book, ‘ChatGPT and the Future of AI: The Deep Language Revolution’, here: https://amzn.to/45kw0Wb &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:https://stevenbartlett.com/wp-content/uploads/2025/08/DOAC-Dr-Terry-Dr-Amen-debate-Independent-Research-further-reading-.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  for your 30-day free trialVodafone - Check out the first episode: https://www.youtube.com/watch?v=wL1Swvp4X5w &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bffdaef4-4b09-472b-ba55-9e8e463bf818/image">ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!<url></url></image><guid isPermaLink="false">bffdaef4-4b09-472b-ba55-9e8e463bf818</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 05:00:00 +0000</pubDate><duration>5621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bffdaef4-4b09-472b-ba55-9e8e463bf818/file" length="66739514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Reason Boys and Men Are Quietly Giving Up &amp; What They Need to Hear<title>The Real Reason Boys and Men Are Quietly Giving Up &amp; What They Need to Hear</title><description>In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. &#xA;&#xA;This episode will change the way you see the men in your life – and the way they see themselves. &#xA;&#xA;Today, bestselling author Jason Wilson is here to talk about what most men won’t say out loud — and what they need to hear. &#xA;&#xA;For the past 22 years, Jason has been mentoring boys and men at the Cave of Adullam — a martial arts based mentoring program that gives them permission to feel, room to heal, and the tools to lead. &#xA;&#xA;And what he shares in this conversation will move you. It will surprise you. And it will equip you with the tools and insights to help the men in your life grow. &#xA;&#xA;You’ll learn: &#xA;- Why so many men are silently struggling — and the real reason they don’t talk about it. &#xA;- How emotional suppression is destroying men’s peace, purpose, and relationships. &#xA;- What boys actually need to grow into strong, emotionally healthy men. &#xA;- How to support the men you love without judgment — and help them feel safe enough to open up. &#xA;&#xA;This is a masterclass in how to stop suffering in silence and start living with more peace, power, and purpose. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. &#xA;&#xA;This episode will change the way you see the men in your life – and the way they see themselves. &#xA;&#xA;Today, bestselling author Jason Wilson is here to talk about what most men won’t say out loud — and what they need to hear. &#xA;&#xA;For the past 22 years, Jason has been mentoring boys and men at the Cave of Adullam — a martial arts based mentoring program that gives them permission to feel, room to heal, and the tools to lead. &#xA;&#xA;And what he shares in this conversation will move you. It will surprise you. And it will equip you with the tools and insights to help the men in your life grow. &#xA;&#xA;You’ll learn: &#xA;- Why so many men are silently struggling — and the real reason they don’t talk about it. &#xA;- How emotional suppression is destroying men’s peace, purpose, and relationships. &#xA;- What boys actually need to grow into strong, emotionally healthy men. &#xA;- How to support the men you love without judgment — and help them feel safe enough to open up. &#xA;&#xA;This is a masterclass in how to stop suffering in silence and start living with more peace, power, and purpose. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/052a89be-e0d7-4a93-8436-169b491c5c19/image">The Real Reason Boys and Men Are Quietly Giving Up &amp; What They Need to Hear<url></url></image><guid isPermaLink="false">052a89be-e0d7-4a93-8436-169b491c5c19</guid><clipId></clipId><pubDate>Mon, 18 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/052a89be-e0d7-4a93-8436-169b491c5c19/file" length="76227847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mad Victorian Sport<title>Mad Victorian Sport</title><description>How and when was football invented, and what are the origins of football clubs? What is the connection between public hangings, highwaymen, and early sporting events? Which is the most historically important sporting ground in the world? When was the first cricket test match played? What are the origins of rugby? Who was Richard Manks - the Lionel Messi of the Victorian period - and what did he achieve? And, what is the history of the mighty Ashes, one of the most celebrated sporting rivalries of all time? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the surprising history of some of the world’s greatest sports, sporting events, and stadiums. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch The Long Walk exclusively in cinemas 12th September. Book now at thelongwalkmovie.co.uk&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How and when was football invented, and what are the origins of football clubs? What is the connection between public hangings, highwaymen, and early sporting events? Which is the most historically important sporting ground in the world? When was the first cricket test match played? What are the origins of rugby? Who was Richard Manks - the Lionel Messi of the Victorian period - and what did he achieve? And, what is the history of the mighty Ashes, one of the most celebrated sporting rivalries of all time? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the surprising history of some of the world’s greatest sports, sporting events, and stadiums. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Watch The Long Walk exclusively in cinemas 12th September. Book now at thelongwalkmovie.co.uk&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/268d3445-d18c-45df-937f-b9e158370926/image">Mad Victorian Sport<url></url></image><guid isPermaLink="false">268d3445-d18c-45df-937f-b9e158370926</guid><clipId></clipId><pubDate>Sun, 17 Aug 2025 23:05:00 +0000</pubDate><duration>3395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/268d3445-d18c-45df-937f-b9e158370926/file" length="39913513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus: Bari Weiss Again, Somehow<title>Bonus: Bari Weiss Again, Somehow</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this (bonus) conversation…Ever wondered why Bari Weiss is constantly creeping around the perimeters of the conversations we have on this podcast? Well, folks, today’s the day to understand.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this (bonus) conversation…Ever wondered why Bari Weiss is constantly creeping around the perimeters of the conversations we have on this podcast? Well, folks, today’s the day to understand.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a3a2bc2-03e0-4e72-97ba-4e9693ed3951/image">Bonus: Bari Weiss Again, Somehow<url></url></image><guid isPermaLink="false">3a3a2bc2-03e0-4e72-97ba-4e9693ed3951</guid><clipId></clipId><pubDate>Sun, 17 Aug 2025 11:04:10 +0000</pubDate><duration>335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a3a2bc2-03e0-4e72-97ba-4e9693ed3951/file" length="6694772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn<title>Ep. #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn</title><description>Bill’s guests are Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn (Originally aired 8/15/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn (Originally aired 8/15/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8628ca49-9e3a-482c-b735-fa20f985393c/image">Ep. #703: Thomas Chatterton Williams, Molly Jong-Fast, Walter Kirn<url></url></image><guid isPermaLink="false">8628ca49-9e3a-482c-b735-fa20f985393c</guid><clipId></clipId><pubDate>Sat, 16 Aug 2025 07:00:00 +0000</pubDate><duration>3590</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8628ca49-9e3a-482c-b735-fa20f985393c/file" length="43124360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5940<title>Notowanie 5940</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b317467-271f-4212-8ac2-c56dcb289951/image">Notowanie 5940<url></url></image><guid isPermaLink="false">5b317467-271f-4212-8ac2-c56dcb289951</guid><clipId></clipId><pubDate>Fri, 15 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b317467-271f-4212-8ac2-c56dcb289951/file" length="8477987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>August 2025 Housing Market Update: Rates Fall, Price Corrections Spread<title>August 2025 Housing Market Update: Rates Fall, Price Corrections Spread</title><description>Mortgage rates just hit their lowest point in 2025. The housing market correction spreads to nearly 50% of the country. Sellers are giving up as new listings begin to retreat. Is this just a normal correction or the signs of a housing market crash? Should you take the chance and buy now with lower rates and desperate sellers, or could this just be the start of a downward spiral? We’re giving the data on it all in this August 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Interest rates got some serious relief at the start of the month. We’re now around 0.5% lower than we were at the beginning of the year, bringing some much-needed affordability to the housing market. The cause? New and revised jobs reports are getting investors worried about the economy, and increasing our likelihood of a recession coming our way. But with less labor stability, will homeowners be forced to sell? And will we see foreclosures begin to rise?&#xA;&#xA;&#xA;&#xA;Sellers are starting to realize what we all already know: it’s a buyer’s market. Would you sell your home when buyers have all the leverage? Probably not. And most sellers are feeling the same, choosing to hold onto their houses instead of putting them on the market. What’s the chance this locks up inventory yet again? Is this the tipping point for the housing market and a perfect window to buy? Dave’s giving his take today.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Mortgage rate updates: why they’re falling and whether this downward trend will continue&#xA;&#xA;Why we could be entering a nationwide housing correction as price declines deepen&#xA;&#xA;Foreclosure and delinquency updates: will homeowners be forced to sell soon?&#xA;&#xA;The growing buyer’s market and why would-be sellers have decided to wait it out &#xA;&#xA;Is now the perfect time to invest with low rates and high buyer power? &#xA;&#xA;And So Much More&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1161&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates just hit their lowest point in 2025. The housing market correction spreads to nearly 50% of the country. Sellers are giving up as new listings begin to retreat. Is this just a normal correction or the signs of a housing market crash? Should you take the chance and buy now with lower rates and desperate sellers, or could this just be the start of a downward spiral? We’re giving the data on it all in this August 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Interest rates got some serious relief at the start of the month. We’re now around 0.5% lower than we were at the beginning of the year, bringing some much-needed affordability to the housing market. The cause? New and revised jobs reports are getting investors worried about the economy, and increasing our likelihood of a recession coming our way. But with less labor stability, will homeowners be forced to sell? And will we see foreclosures begin to rise?&#xA;&#xA;&#xA;&#xA;Sellers are starting to realize what we all already know: it’s a buyer’s market. Would you sell your home when buyers have all the leverage? Probably not. And most sellers are feeling the same, choosing to hold onto their houses instead of putting them on the market. What’s the chance this locks up inventory yet again? Is this the tipping point for the housing market and a perfect window to buy? Dave’s giving his take today.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Mortgage rate updates: why they’re falling and whether this downward trend will continue&#xA;&#xA;Why we could be entering a nationwide housing correction as price declines deepen&#xA;&#xA;Foreclosure and delinquency updates: will homeowners be forced to sell soon?&#xA;&#xA;The growing buyer’s market and why would-be sellers have decided to wait it out &#xA;&#xA;Is now the perfect time to invest with low rates and high buyer power? &#xA;&#xA;And So Much More&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1161&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/201f08b3-74be-46dc-8b27-d49002fc0a16/image">August 2025 Housing Market Update: Rates Fall, Price Corrections Spread<url></url></image><guid isPermaLink="false">201f08b3-74be-46dc-8b27-d49002fc0a16</guid><clipId></clipId><pubDate>Fri, 15 Aug 2025 11:00:00 +0000</pubDate><duration>2029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/201f08b3-74be-46dc-8b27-d49002fc0a16/file" length="91914327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor<title>Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor</title><description>James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.&#xA;&#xA;&#xA;&#xA;In today&#39;s moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/sE19jnXPDVb&#xA;&#xA;Apple: https://g2ul0.app.link/D1g9W02PDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being.&#xA;&#xA;&#xA;&#xA;In today&#39;s moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/sE19jnXPDVb&#xA;&#xA;Apple: https://g2ul0.app.link/D1g9W02PDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bc31268-43dc-470f-abdd-101cfec7fe46/image">Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor<url></url></image><guid isPermaLink="false">9bc31268-43dc-470f-abdd-101cfec7fe46</guid><clipId></clipId><pubDate>Fri, 15 Aug 2025 05:00:00 +0000</pubDate><duration>1318</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bc31268-43dc-470f-abdd-101cfec7fe46/file" length="15099821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5939<title>Notowanie 5939</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/883b944e-b592-4531-aa67-e8844feb2a6e/image">Notowanie 5939<url></url></image><guid isPermaLink="false">883b944e-b592-4531-aa67-e8844feb2a6e</guid><clipId></clipId><pubDate>Thu, 14 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/883b944e-b592-4531-aa67-e8844feb2a6e/file" length="7974947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Perseverance Principles: Overcome Your Past to Claim Your Future<title>Perseverance Principles: Overcome Your Past to Claim Your Future</title><description>This episode discusses sensitive topics that may be distressing for some individuals. If you are ideating suicide, please reach out to the National Suicide Prevention Lifeline at 988 for 24/7 support.&#xA; &#xA;True confidence isn’t a mask. It’s not about faking strength or pretending you’re okay. It’s about becoming unshakable in the face of life’s hardest moments—and learning how to rise every time you fall.&#xA; &#xA;JJ Mazzo, Senior Mortgage Banker and EVP with CrossCountry Mortgage, is recognized as one of the nation’s top mortgage professionals. Today, he’s a leader who radiates confidence, consistency, and calm under pressure. But his journey here was forged in fire—through deep personal challenges, moments of despair, and battles with his own past.&#xA; &#xA;In this powerful episode of the Tom Ferry Podcast Experience, Tom sits down with JJ to unpack his new book, “Perseverance Principles: How to Unlock Confidence, Consistency, and Wealth Under Pressure.” &#xA; &#xA;Together, they explore:&#xA;&#xA;Exercises to work through hidden trauma that quietly shapes your choices and limits your potential&#xA;The key principles that turn pressure into power&#xA;How to create authentic confidence when life throws you curveballs &#xA;&#xA; &#xA;Whether you’re in the middle of a personal storm or preparing for the challenges ahead, these principles will equip you to stand taller, lead with authenticity, and create a future you’re proud of.&#xA; &#xA;Watch or listen now!</description><encoded></encoded><summary>This episode discusses sensitive topics that may be distressing for some individuals. If you are ideating suicide, please reach out to the National Suicide Prevention Lifeline at 988 for 24/7 support.&#xA; &#xA;True confidence isn’t a mask. It’s not about faking strength or pretending you’re okay. It’s about becoming unshakable in the face of life’s hardest moments—and learning how to rise every time you fall.&#xA; &#xA;JJ Mazzo, Senior Mortgage Banker and EVP with CrossCountry Mortgage, is recognized as one of the nation’s top mortgage professionals. Today, he’s a leader who radiates confidence, consistency, and calm under pressure. But his journey here was forged in fire—through deep personal challenges, moments of despair, and battles with his own past.&#xA; &#xA;In this powerful episode of the Tom Ferry Podcast Experience, Tom sits down with JJ to unpack his new book, “Perseverance Principles: How to Unlock Confidence, Consistency, and Wealth Under Pressure.” &#xA; &#xA;Together, they explore:&#xA;&#xA;Exercises to work through hidden trauma that quietly shapes your choices and limits your potential&#xA;The key principles that turn pressure into power&#xA;How to create authentic confidence when life throws you curveballs &#xA;&#xA; &#xA;Whether you’re in the middle of a personal storm or preparing for the challenges ahead, these principles will equip you to stand taller, lead with authenticity, and create a future you’re proud of.&#xA; &#xA;Watch or listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa24185e-4202-433b-b46b-d5fc34227f80/image">Perseverance Principles: Overcome Your Past to Claim Your Future<url></url></image><guid isPermaLink="false">fa24185e-4202-433b-b46b-d5fc34227f80</guid><clipId></clipId><pubDate>Thu, 14 Aug 2025 10:00:00 -0700</pubDate><duration>2399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa24185e-4202-433b-b46b-d5fc34227f80/file" length="57638567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Controlling Your Dopamine for Motivation, Focus &amp; Satisfaction<title>Essentials: Controlling Your Dopamine for Motivation, Focus &amp; Satisfaction</title><description>In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive.&#xA;&#xA;I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels of dopamine shape your motivation and long-term satisfaction. I also explain practical strategies to boost dopamine levels, such as deliberate cold exposure, caffeine, effort-based rewards and specific supplements. Whether you&#39;re looking to enhance motivation for school, work or daily life, this episode explains how to get and stay motivated while supporting healthy dopamine levels.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Dopamine &amp; Drive&#xA;&#xA;(00:33) Neuromodulators; Dopamine Effects, Parkinson’s Disease; Brain Circuits&#xA;&#xA;(03:36) Motivation &amp; Dopamine Levels&#xA;&#xA;(04:55) Sponsors: AG1 &amp; LMNT&#xA;&#xA;(07:29) Subjective Experience &amp; Dopamine, Activities that Increase Dopamine&#xA;&#xA;(10:55) Dopamine Highs, Lows &amp; Baseline; Evolutionary Context, Addiction&#xA;&#xA;(16:16) Dopamine Reward Prediction Error, Tool: Intermittent Rewards&#xA;&#xA;(18:16) Caffeine &amp; Dopamine; Tool: Yerba Mate &amp; Protecting Dopamine Neurons&#xA;&#xA;(19:40) Sponsor: David&#xA;&#xA;(20:53) Amphetamine, Cocaine &amp; Challenges for Learning&#xA;&#xA;(22:22) Tool: Increase Dopamine &amp; Deliberate Cold Exposure&#xA;&#xA;(25:06) Hard Work &amp; Motivation, Intrinsic vs Extrinsic Rewards, Tool: Growth Mindset&#xA;&#xA;(30:25) Sponsor: Function&#xA;&#xA;(32:04) Experiences &amp; Shifting Perception, Dopamine Balance&#xA;&#xA;(33:17) Compounds to Increase Dopamine: Wellbutrin, L-Tyrosine, PEA, Alpha-GPC&#xA;&#xA;(36:54) Social Connection; Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive.&#xA;&#xA;I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels of dopamine shape your motivation and long-term satisfaction. I also explain practical strategies to boost dopamine levels, such as deliberate cold exposure, caffeine, effort-based rewards and specific supplements. Whether you&#39;re looking to enhance motivation for school, work or daily life, this episode explains how to get and stay motivated while supporting healthy dopamine levels.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Dopamine &amp; Drive&#xA;&#xA;(00:33) Neuromodulators; Dopamine Effects, Parkinson’s Disease; Brain Circuits&#xA;&#xA;(03:36) Motivation &amp; Dopamine Levels&#xA;&#xA;(04:55) Sponsors: AG1 &amp; LMNT&#xA;&#xA;(07:29) Subjective Experience &amp; Dopamine, Activities that Increase Dopamine&#xA;&#xA;(10:55) Dopamine Highs, Lows &amp; Baseline; Evolutionary Context, Addiction&#xA;&#xA;(16:16) Dopamine Reward Prediction Error, Tool: Intermittent Rewards&#xA;&#xA;(18:16) Caffeine &amp; Dopamine; Tool: Yerba Mate &amp; Protecting Dopamine Neurons&#xA;&#xA;(19:40) Sponsor: David&#xA;&#xA;(20:53) Amphetamine, Cocaine &amp; Challenges for Learning&#xA;&#xA;(22:22) Tool: Increase Dopamine &amp; Deliberate Cold Exposure&#xA;&#xA;(25:06) Hard Work &amp; Motivation, Intrinsic vs Extrinsic Rewards, Tool: Growth Mindset&#xA;&#xA;(30:25) Sponsor: Function&#xA;&#xA;(32:04) Experiences &amp; Shifting Perception, Dopamine Balance&#xA;&#xA;(33:17) Compounds to Increase Dopamine: Wellbutrin, L-Tyrosine, PEA, Alpha-GPC&#xA;&#xA;(36:54) Social Connection; Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/017eb300-af13-46ab-9a83-8225f24eb113/image">Essentials: Controlling Your Dopamine for Motivation, Focus &amp; Satisfaction<url></url></image><guid isPermaLink="false">017eb300-af13-46ab-9a83-8225f24eb113</guid><clipId></clipId><pubDate>Thu, 14 Aug 2025 08:00:00 +0000</pubDate><duration>2317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/017eb300-af13-46ab-9a83-8225f24eb113/file" length="28058075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!<title>Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!</title><description>What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead.&#xA;&#xA;Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a PhD in neuropharmacology. She is also the best selling author of books such as, ‘The Source’ and her newest release, ‘The Signs: The New Science of How to Trust Your Instincts’. &#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How to decode signs from loved ones who have passed&#xA;&#xA;&#xA;&#xA;  &#xA;Why most people dismiss near-death experiences, until they see the data&#xA;&#xA;&#xA;&#xA;  &#xA;How Dr Swart speaks with her husband daily, and what she’s learned&#xA;&#xA;&#xA;&#xA;  &#xA;The ancient practices and modern neuroscience helping us heal grief&#xA;&#xA;&#xA;&#xA;  &#xA;Why creativity, numbers, and synchronicities are the hidden language of the soul&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Shocking New Research About Brain Capabilities  &#xA;&#xA;05:42 What&#39;s the Secret You&#39;ve Been Hiding From the World?  &#xA;&#xA;17:48 You Need to Train to See the Signs  &#xA;&#xA;24:02 I Was Communicating With My Dead Husband Every Day  &#xA;&#xA;34:02 What Happens in Near Death Experiences  &#xA;&#xA;41:29 How to Train to See These Signs  &#xA;&#xA;44:51 Does Spirituality Help Us?  &#xA;&#xA;46:14 The Science Behind Intuition  &#xA;&#xA;49:57 Healing From Grief  &#xA;&#xA;58:23 Ads&#xA;&#xA;55:05 The Shocking Link Between Your Gut and Intuition  &#xA;&#xA;59:29 How to Emulate Near Death Experiences  &#xA;&#xA;1:02:51 How Do We Know It&#39;s Not Just Our Brain Chemicals Tricking Us?  &#xA;&#xA;01:22:27&#xA;&#xA;1:09:24 The Pursuit of Meaning and the Rise of Personal Crisis  &#xA;&#xA;1:24:26 Should You Find Love Again After Your Loved One&#39;s Death?  &#xA;&#xA;1:29:34 Do Animals See Signs?  &#xA;&#xA;1:34:04 The Power of Gratitude and Noticing Beauty Around Us  &#xA;&#xA;1:37:54 A Message to My Audience  &#xA;&#xA;1:41:02 The Best Thing That Someone Has Done for You  &#xA;&#xA;Follow Dr Tara: &#xA;&#xA;Instagram - https://bit.ly/40WmcQV &#xA;&#xA;Website - https://bit.ly/4musway &#xA;&#xA;You can pre-order Dr Tara’s new book, ‘The Signs’, here: https://amzn.to/4fvCuGI &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - http://pipedrive.com/CEOKetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderCadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order&#xA;&#xA;Plus month 2: a free Cadence bottleMonth 3: a free 30x sachet pack&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead.&#xA;&#xA;Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a PhD in neuropharmacology. She is also the best selling author of books such as, ‘The Source’ and her newest release, ‘The Signs: The New Science of How to Trust Your Instincts’. &#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How to decode signs from loved ones who have passed&#xA;&#xA;&#xA;&#xA;  &#xA;Why most people dismiss near-death experiences, until they see the data&#xA;&#xA;&#xA;&#xA;  &#xA;How Dr Swart speaks with her husband daily, and what she’s learned&#xA;&#xA;&#xA;&#xA;  &#xA;The ancient practices and modern neuroscience helping us heal grief&#xA;&#xA;&#xA;&#xA;  &#xA;Why creativity, numbers, and synchronicities are the hidden language of the soul&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Shocking New Research About Brain Capabilities  &#xA;&#xA;05:42 What&#39;s the Secret You&#39;ve Been Hiding From the World?  &#xA;&#xA;17:48 You Need to Train to See the Signs  &#xA;&#xA;24:02 I Was Communicating With My Dead Husband Every Day  &#xA;&#xA;34:02 What Happens in Near Death Experiences  &#xA;&#xA;41:29 How to Train to See These Signs  &#xA;&#xA;44:51 Does Spirituality Help Us?  &#xA;&#xA;46:14 The Science Behind Intuition  &#xA;&#xA;49:57 Healing From Grief  &#xA;&#xA;58:23 Ads&#xA;&#xA;55:05 The Shocking Link Between Your Gut and Intuition  &#xA;&#xA;59:29 How to Emulate Near Death Experiences  &#xA;&#xA;1:02:51 How Do We Know It&#39;s Not Just Our Brain Chemicals Tricking Us?  &#xA;&#xA;01:22:27&#xA;&#xA;1:09:24 The Pursuit of Meaning and the Rise of Personal Crisis  &#xA;&#xA;1:24:26 Should You Find Love Again After Your Loved One&#39;s Death?  &#xA;&#xA;1:29:34 Do Animals See Signs?  &#xA;&#xA;1:34:04 The Power of Gratitude and Noticing Beauty Around Us  &#xA;&#xA;1:37:54 A Message to My Audience  &#xA;&#xA;1:41:02 The Best Thing That Someone Has Done for You  &#xA;&#xA;Follow Dr Tara: &#xA;&#xA;Instagram - https://bit.ly/40WmcQV &#xA;&#xA;Website - https://bit.ly/4musway &#xA;&#xA;You can pre-order Dr Tara’s new book, ‘The Signs’, here: https://amzn.to/4fvCuGI &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Pipedrive - http://pipedrive.com/CEOKetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderCadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order&#xA;&#xA;Plus month 2: a free Cadence bottleMonth 3: a free 30x sachet pack&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da18a9d6-e5bc-48cc-a385-6b997bf462d2/image">Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!<url></url></image><guid isPermaLink="false">da18a9d6-e5bc-48cc-a385-6b997bf462d2</guid><clipId></clipId><pubDate>Thu, 14 Aug 2025 05:00:00 +0000</pubDate><duration>6300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da18a9d6-e5bc-48cc-a385-6b997bf462d2/file" length="74892539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Powerful Questions to Ask Yourself Right Now<title>5 Powerful Questions to Ask Yourself Right Now</title><description>This episode is exactly what you need to hear right now. &#xA;&#xA;If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. &#xA;&#xA;Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflect on where you are right now and where you’re going. &#xA;&#xA;These are the exact 5 questions Mel asks herself anytime she needs to reset, reconnect, or reimagine what’s possible. &#xA;&#xA;Today, you’ll learn: &#xA;-How to hit pause and get honest about how you’re actually feeling right now. &#xA;-How to stop waiting to be invited and reconnecting with the people you love. &#xA;-How to finally conquer the one thing you’ve been avoiding that’s quietly draining your energy. &#xA;-Why adding joy to your week is easier than you think. &#xA;&#xA;Whether you’re in a season of burnout, transition, or just feeling a little “off,” this conversation is your invitation to check in, reset, and feel better. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode is exactly what you need to hear right now. &#xA;&#xA;If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. &#xA;&#xA;Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflect on where you are right now and where you’re going. &#xA;&#xA;These are the exact 5 questions Mel asks herself anytime she needs to reset, reconnect, or reimagine what’s possible. &#xA;&#xA;Today, you’ll learn: &#xA;-How to hit pause and get honest about how you’re actually feeling right now. &#xA;-How to stop waiting to be invited and reconnecting with the people you love. &#xA;-How to finally conquer the one thing you’ve been avoiding that’s quietly draining your energy. &#xA;-Why adding joy to your week is easier than you think. &#xA;&#xA;Whether you’re in a season of burnout, transition, or just feeling a little “off,” this conversation is your invitation to check in, reset, and feel better. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3456ac9a-e05d-456b-8084-e2167412ae24/image">5 Powerful Questions to Ask Yourself Right Now<url></url></image><guid isPermaLink="false">3456ac9a-e05d-456b-8084-e2167412ae24</guid><clipId></clipId><pubDate>Thu, 14 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3456ac9a-e05d-456b-8084-e2167412ae24/file" length="57154698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Assassination of Abraham Lincoln: Manhunt for the Killer (Part 2)<title>The Assassination of Abraham Lincoln: Manhunt for the Killer (Part 2)</title><description>How was President Abraham Lincoln murdered on Good Friday 1865, at Ford’s Theatre, just five days after Robert E. Lee’s surrender? Who was John Wilkes Booth, the racist actor with southern sympathies, who assassinated him? How did he escape before the shocked eyes of the packed theatre, and evade his captors to go on the run? Would they get him in the end? And, what were the long term repercussions of Lincoln’s assassination for the future of race relations in the USA?&#xA;&#xA;Join Dominic and Tom as they discuss, in remarkable detail, the assassination of Abraham Lincoln, the man who did it, and the thrilling manhunt that ensued, the impact of Lincoln’s death upon the future of America. &#xA;&#xA;&#xA;&#xA;Go to https://surfshark.com/TRIH or use code TRIH at checkout to get 4 extra months of Surfshark VPN!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How was President Abraham Lincoln murdered on Good Friday 1865, at Ford’s Theatre, just five days after Robert E. Lee’s surrender? Who was John Wilkes Booth, the racist actor with southern sympathies, who assassinated him? How did he escape before the shocked eyes of the packed theatre, and evade his captors to go on the run? Would they get him in the end? And, what were the long term repercussions of Lincoln’s assassination for the future of race relations in the USA?&#xA;&#xA;Join Dominic and Tom as they discuss, in remarkable detail, the assassination of Abraham Lincoln, the man who did it, and the thrilling manhunt that ensued, the impact of Lincoln’s death upon the future of America. &#xA;&#xA;&#xA;&#xA;Go to https://surfshark.com/TRIH or use code TRIH at checkout to get 4 extra months of Surfshark VPN!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c7d1073-334a-4064-8138-a0ade8d1003c/image">The Assassination of Abraham Lincoln: Manhunt for the Killer (Part 2)<url></url></image><guid isPermaLink="false">9c7d1073-334a-4064-8138-a0ade8d1003c</guid><clipId></clipId><pubDate>Wed, 13 Aug 2025 23:05:00 +0000</pubDate><duration>4076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c7d1073-334a-4064-8138-a0ade8d1003c/file" length="47799442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e21 - Name a Policy! NAME A POLICY!!!  feat Alex Goldman<title>Real Time s23e21 - Name a Policy! NAME A POLICY!!!  feat Alex Goldman</title><description>Real Time returns after a five week hiatus and THIS is what we get?!?! Podcaster and journalist Alex Goldman was my guest this week, and not only was this his first ever full episode of Real Time with Bill Maher, but it was also one of the most uninspired episodes of television I personally have ever seen. We talk about Alex&#39;s fairly low level of Maher familiarity, some questions about how he would handle Bill Maher&#39;s particular personality quirks, and then get down to a particularly joke light episode of Real Time. Does Maher touch on the topics I was so curious to see if he&#39;d get to? Did he mention his penchant for mine spelunking? Was there Zohran talk? Epstein? FOR HAMAS?! LISTEN AND FIND OUT (or don&#39;t, it&#39;s not really a big deal).Listen to, perhaps even financially support Hyperfixed here!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Real Time returns after a five week hiatus and THIS is what we get?!?! Podcaster and journalist Alex Goldman was my guest this week, and not only was this his first ever full episode of Real Time with Bill Maher, but it was also one of the most uninspired episodes of television I personally have ever seen. We talk about Alex&#39;s fairly low level of Maher familiarity, some questions about how he would handle Bill Maher&#39;s particular personality quirks, and then get down to a particularly joke light episode of Real Time. Does Maher touch on the topics I was so curious to see if he&#39;d get to? Did he mention his penchant for mine spelunking? Was there Zohran talk? Epstein? FOR HAMAS?! LISTEN AND FIND OUT (or don&#39;t, it&#39;s not really a big deal).Listen to, perhaps even financially support Hyperfixed here!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22a7408a-394f-4927-8ac8-f7156330e715/image">Real Time s23e21 - Name a Policy! NAME A POLICY!!!  feat Alex Goldman<url></url></image><guid isPermaLink="false">22a7408a-394f-4927-8ac8-f7156330e715</guid><clipId></clipId><pubDate>Wed, 13 Aug 2025 22:38:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22a7408a-394f-4927-8ac8-f7156330e715/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5938<title>Notowanie 5938</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/434c813c-c0a9-42dc-a15f-421457ad571e/image">Notowanie 5938<url></url></image><guid isPermaLink="false">434c813c-c0a9-42dc-a15f-421457ad571e</guid><clipId></clipId><pubDate>Wed, 13 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/434c813c-c0a9-42dc-a15f-421457ad571e/file" length="8475683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Profitable Rentals in 2025 (Lazy + Expert Methods)<title>How to Find Profitable Rentals in 2025 (Lazy + Expert Methods)</title><description>If you know how to find investment properties the right way, your path to real estate wealth gets a lot shorter. Today, we’re giving you two methods anyone can try—one from an expert on finding great deals with incredible financing options, and another, more “lazy” method that even beginner investors can take advantage of. You won’t just find real estate deals faster, you’ll get the best deals in the market, while investors who don’t listen to this podcast doomscroll on listing websites, praying they’ll find a diamond in the rough. &#xA;&#xA;&#xA;&#xA;We’re back, answering your BiggerPockets Forum questions on today’s episode, and the first one is crucial—how to find profitable rental properties. Next, an investor wants to buy a duplex with tenants in place. The problem? They’re paying way below market rents. Is there a way to keep good tenants around while raising rent prices? Yes—we’ll show you how!&#xA;&#xA;&#xA;&#xA;When should you keep, sell, or reinvest in a rental? Run this quick calculation to figure out which properties need to be let go, which need to be upgraded, and which you should let ride. Finally, got $400,000 in cash? We’re sharing exactly what we’d do to turn that amount of money into consistent passive income. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to find investment properties even if your local market seems low on supply&#xA;&#xA;The “lazy” way to get real estate deals sent directly to you (Dave’s method!)&#xA;&#xA;How to raise rents the right way and keep inherited tenants happy and paying&#xA;&#xA;When to reinvest in your rental to make more cash flow (or sell it and use the money elsewhere)&#xA;&#xA;How we’d spend $400,000 if we wanted 100% passive retirement income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1160&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you know how to find investment properties the right way, your path to real estate wealth gets a lot shorter. Today, we’re giving you two methods anyone can try—one from an expert on finding great deals with incredible financing options, and another, more “lazy” method that even beginner investors can take advantage of. You won’t just find real estate deals faster, you’ll get the best deals in the market, while investors who don’t listen to this podcast doomscroll on listing websites, praying they’ll find a diamond in the rough. &#xA;&#xA;&#xA;&#xA;We’re back, answering your BiggerPockets Forum questions on today’s episode, and the first one is crucial—how to find profitable rental properties. Next, an investor wants to buy a duplex with tenants in place. The problem? They’re paying way below market rents. Is there a way to keep good tenants around while raising rent prices? Yes—we’ll show you how!&#xA;&#xA;&#xA;&#xA;When should you keep, sell, or reinvest in a rental? Run this quick calculation to figure out which properties need to be let go, which need to be upgraded, and which you should let ride. Finally, got $400,000 in cash? We’re sharing exactly what we’d do to turn that amount of money into consistent passive income. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to find investment properties even if your local market seems low on supply&#xA;&#xA;The “lazy” way to get real estate deals sent directly to you (Dave’s method!)&#xA;&#xA;How to raise rents the right way and keep inherited tenants happy and paying&#xA;&#xA;When to reinvest in your rental to make more cash flow (or sell it and use the money elsewhere)&#xA;&#xA;How we’d spend $400,000 if we wanted 100% passive retirement income &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1160&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6042b34b-2ab1-4b2c-8997-7ba25c7dac68/image">How to Find Profitable Rentals in 2025 (Lazy + Expert Methods)<url></url></image><guid isPermaLink="false">6042b34b-2ab1-4b2c-8997-7ba25c7dac68</guid><clipId></clipId><pubDate>Wed, 13 Aug 2025 11:00:00 +0000</pubDate><duration>2149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6042b34b-2ab1-4b2c-8997-7ba25c7dac68/file" length="96691964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5937<title>Notowanie 5937</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80c63bcf-43d4-4f8a-b593-eef52a020f0e/image">Notowanie 5937<url></url></image><guid isPermaLink="false">80c63bcf-43d4-4f8a-b593-eef52a020f0e</guid><clipId></clipId><pubDate>Tue, 12 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80c63bcf-43d4-4f8a-b593-eef52a020f0e/file" length="11735935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial freedom through real estate, without the hype<title>Financial freedom through real estate, without the hype</title><description>Hosted by Dave Meyer, the BiggerPockets Real Estate Podcast is your trusted source for strategy, education, and motivation tailored to the everyday real estate investor. Whether you&#39;re just starting out or working on your next deal, you’ll get practical advice and data-backed insights to help you invest smarter and more confidently. No hype. No grindset. Just clear strategy, honest insights, and proven tactics from experienced investors and relatable guests.&#xA;&#xA;Every week, we bring you:&#xA;&#xA;&#xA;  Actionable how-tos&#xA;&#xA;  Real-world case studies&#xA;&#xA;  In-depth interviews with everyday investors&#xA;&#xA;  Honest discussions about risk, strategy, and long-term thinking&#xA;&#xA;&#xA;If you&#39;re looking to build wealth on your own terms, and want a community that supports realistic goals, you’re in the right place.&#xA;&#xA;Subscribe and start your journey today.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hosted by Dave Meyer, the BiggerPockets Real Estate Podcast is your trusted source for strategy, education, and motivation tailored to the everyday real estate investor. Whether you&#39;re just starting out or working on your next deal, you’ll get practical advice and data-backed insights to help you invest smarter and more confidently. No hype. No grindset. Just clear strategy, honest insights, and proven tactics from experienced investors and relatable guests.&#xA;&#xA;Every week, we bring you:&#xA;&#xA;&#xA;  Actionable how-tos&#xA;&#xA;  Real-world case studies&#xA;&#xA;  In-depth interviews with everyday investors&#xA;&#xA;  Honest discussions about risk, strategy, and long-term thinking&#xA;&#xA;&#xA;If you&#39;re looking to build wealth on your own terms, and want a community that supports realistic goals, you’re in the right place.&#xA;&#xA;Subscribe and start your journey today.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5436331-faa1-437b-b523-2974efee3a96/image">Financial freedom through real estate, without the hype<url></url></image><guid isPermaLink="false">f5436331-faa1-437b-b523-2974efee3a96</guid><clipId></clipId><pubDate>Tue, 12 Aug 2025 11:00:00 +0000</pubDate><duration>189</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5436331-faa1-437b-b523-2974efee3a96/file" length="6109927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #702: Dr. Phil &amp; Stephen A. Smith<title>Overtime – Episode #702: Dr. Phil &amp; Stephen A. Smith</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/8/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/8/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb4df27f-5c2f-458d-98c3-0274e8e2fe32/image">Overtime – Episode #702: Dr. Phil &amp; Stephen A. Smith<url></url></image><guid isPermaLink="false">cb4df27f-5c2f-458d-98c3-0274e8e2fe32</guid><clipId></clipId><pubDate>Tue, 12 Aug 2025 07:00:00 +0000</pubDate><duration>970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb4df27f-5c2f-458d-98c3-0274e8e2fe32/file" length="11982069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5936<title>Notowanie 5936</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/461b6c8f-8c00-4ab8-bfea-b2520471193c/image">Notowanie 5936<url></url></image><guid isPermaLink="false">461b6c8f-8c00-4ab8-bfea-b2520471193c</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/461b6c8f-8c00-4ab8-bfea-b2520471193c/file" length="8550410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Is The Best Market | Mindset Monday<title>This Is The Best Market | Mindset Monday</title><description>It’s not controversial to say that this is the best market for running a business if you’re serious about it. Yes, it’s harder, and yes, it’s scarier. But if you’re serious about what you do, this is the market where the most powerful opportunities exist. In this Mindset Monday, I’ll show you why, and I’ll explain what you can do to make the most of it. </description><encoded></encoded><summary>It’s not controversial to say that this is the best market for running a business if you’re serious about it. Yes, it’s harder, and yes, it’s scarier. But if you’re serious about what you do, this is the market where the most powerful opportunities exist. In this Mindset Monday, I’ll show you why, and I’ll explain what you can do to make the most of it. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4bd4971-c9f5-4dca-b500-621e46935f00/image">This Is The Best Market | Mindset Monday<url></url></image><guid isPermaLink="false">e4bd4971-c9f5-4dca-b500-621e46935f00</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 15:45:00 -0700</pubDate><duration>76</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4bd4971-c9f5-4dca-b500-621e46935f00/file" length="1848755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>These “Small” Rentals Boast BIG Cash Flow (Even at 7% Rates)<title>These “Small” Rentals Boast BIG Cash Flow (Even at 7% Rates)</title><description>Think today’s mortgage rates are stopping you from getting rich with rental properties? Think again. Today’s guest built an 11-unit rental portfolio—starting in 2022, with high interest rates—and is cash flowing on each property. In fact, he’s making more cash flow than most investors we know, even with still sky-high rates. How’s he doing it with such little money down? No creative finance, no expert skills—Justin Albrecht is just following a simple, repeatable rental formula. &#xA;&#xA;&#xA;&#xA;After moving back in with his mom, Justin was getting the itch to find his own place. The problem? This was 2022, where single-family homes for sale were rife with bidding wars. What about small multifamily properties, like a duplex, triplex, or quadplex? That seemed to be the sweet spot. With zero experience in property management or landlording, Justin took the plunge.&#xA;&#xA;&#xA;&#xA;Fast forward three years, Justin now owns four properties totaling 11 rental units, and just quit his W2 job to focus his full-time efforts on his rentals. He did it all without putting a ton of money down and dealing with 7% interest rates on most of his properties. Still, he’s making sizable cash flow, impressive return on equity numbers, and living for free. Today, he’s breaking down his blueprint.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The small multifamily rentals that average investors can use to build massive wealth&#xA;&#xA;How to unlock monthly cash flow even with interest rates at 7% (or higher!)&#xA;&#xA;Getting into your first real estate deal with just 3.5% down &#xA;&#xA;Does the 1% rule still exist in the 2020s? Yes! Here’s how Justin is finding these deals&#xA;&#xA;“Turnkey” rentals that are move-in ready but still produce serious cash flow &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1159&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think today’s mortgage rates are stopping you from getting rich with rental properties? Think again. Today’s guest built an 11-unit rental portfolio—starting in 2022, with high interest rates—and is cash flowing on each property. In fact, he’s making more cash flow than most investors we know, even with still sky-high rates. How’s he doing it with such little money down? No creative finance, no expert skills—Justin Albrecht is just following a simple, repeatable rental formula. &#xA;&#xA;&#xA;&#xA;After moving back in with his mom, Justin was getting the itch to find his own place. The problem? This was 2022, where single-family homes for sale were rife with bidding wars. What about small multifamily properties, like a duplex, triplex, or quadplex? That seemed to be the sweet spot. With zero experience in property management or landlording, Justin took the plunge.&#xA;&#xA;&#xA;&#xA;Fast forward three years, Justin now owns four properties totaling 11 rental units, and just quit his W2 job to focus his full-time efforts on his rentals. He did it all without putting a ton of money down and dealing with 7% interest rates on most of his properties. Still, he’s making sizable cash flow, impressive return on equity numbers, and living for free. Today, he’s breaking down his blueprint.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The small multifamily rentals that average investors can use to build massive wealth&#xA;&#xA;How to unlock monthly cash flow even with interest rates at 7% (or higher!)&#xA;&#xA;Getting into your first real estate deal with just 3.5% down &#xA;&#xA;Does the 1% rule still exist in the 2020s? Yes! Here’s how Justin is finding these deals&#xA;&#xA;“Turnkey” rentals that are move-in ready but still produce serious cash flow &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1159&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81ef70fa-7a89-445d-998d-4cf4a063444f/image">These “Small” Rentals Boast BIG Cash Flow (Even at 7% Rates)<url></url></image><guid isPermaLink="false">81ef70fa-7a89-445d-998d-4cf4a063444f</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 11:00:00 +0000</pubDate><duration>1947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81ef70fa-7a89-445d-998d-4cf4a063444f/file" length="87371673" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>314: The Real Estate Social Media Dilemma<title>314: The Real Estate Social Media Dilemma</title><description>Can you really be yourself online and still be seen as a professional? Before you scrub your personal life off the internet as part of your real estate initiation, listen in as we tackle one of the most common (and most paralyzing) social media questions: Should I have two accounts—one for business and one for personal? This isn&#39;t just a tech question. It&#39;s a mindset one. We&#39;ve seen so many agents struggle with how much of their real life to share. Should you talk about your hobbies? Even if it&#39;s super niche? Surely people don&#39;t want to hear about my obsession with whale watching and real estate in the same place. (Or, do they?) In this chat, we go deep into:   Why being relatable actually helps your business    How your vibe really does attract your tribe    The pros and cons of multiple social accounts    Tips on account types (creator, personal, or business?) and how they affect your reach    Why your follower count isn&#39;t the goal anymore    How to mix business and life without losing either    The mindset blocks keeping you from showing up    And what really matters when it comes to social media success (hint: it&#39;s not the algorithm)    Plus, we share personal stories about social media weirdos (yep, creepy guitars and all), burnout, taking a break from the scroll, and how to stay sane while still showing up online. If you&#39;ve ever worried that people will think you&#39;re not &#34;professional enough&#34; for having a personality online—or you&#39;ve found yourself spiraling about whether to blur your kids&#39; faces—this one is for you. Products, People &amp; Previous Episodes Mentioned:   Modern Agent Marketing Girls Podcast Episode 9: Should You Have Two Accounts?    Chelsea Petersen (past guest eps #123, 91, 12) &amp; CEO of Modern Agent Social Club(You can always use code HUSTLEHUMBLY  to get a $50 discount when you join!)    Shannon McKinstrie&#39;s (past guest ep #274) &#34;Good Content&#34; Podcast    Hustle Humbly episode #308 with Tori Sprakel on branding    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy    🔑 Key Quotes &amp; Takeaways   &#34;You&#39;re not a business and then a person separately. You&#39;re a person who runs a business.&#34; — Alissa    &#34;It&#39;s not a content problem—it&#39;s a mindset problem.&#34; — Katy    &#34;People aren&#39;t on Instagram to shop for houses. They&#39;re there to connect, be entertained, and feel inspired.&#34; — Alissa    &#34;If you&#39;re forcing yourself to post just to post, you&#39;re going to burn out—and no one will notice if you take a break.&#34; — Alissa    &#34;The more relatable you are, the more people want to support you.&#34; — Katy</description><encoded></encoded><summary>Can you really be yourself online and still be seen as a professional? Before you scrub your personal life off the internet as part of your real estate initiation, listen in as we tackle one of the most common (and most paralyzing) social media questions: Should I have two accounts—one for business and one for personal? This isn&#39;t just a tech question. It&#39;s a mindset one. We&#39;ve seen so many agents struggle with how much of their real life to share. Should you talk about your hobbies? Even if it&#39;s super niche? Surely people don&#39;t want to hear about my obsession with whale watching and real estate in the same place. (Or, do they?) In this chat, we go deep into:   Why being relatable actually helps your business    How your vibe really does attract your tribe    The pros and cons of multiple social accounts    Tips on account types (creator, personal, or business?) and how they affect your reach    Why your follower count isn&#39;t the goal anymore    How to mix business and life without losing either    The mindset blocks keeping you from showing up    And what really matters when it comes to social media success (hint: it&#39;s not the algorithm)    Plus, we share personal stories about social media weirdos (yep, creepy guitars and all), burnout, taking a break from the scroll, and how to stay sane while still showing up online. If you&#39;ve ever worried that people will think you&#39;re not &#34;professional enough&#34; for having a personality online—or you&#39;ve found yourself spiraling about whether to blur your kids&#39; faces—this one is for you. Products, People &amp; Previous Episodes Mentioned:   Modern Agent Marketing Girls Podcast Episode 9: Should You Have Two Accounts?    Chelsea Petersen (past guest eps #123, 91, 12) &amp; CEO of Modern Agent Social Club(You can always use code HUSTLEHUMBLY  to get a $50 discount when you join!)    Shannon McKinstrie&#39;s (past guest ep #274) &#34;Good Content&#34; Podcast    Hustle Humbly episode #308 with Tori Sprakel on branding    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy    🔑 Key Quotes &amp; Takeaways   &#34;You&#39;re not a business and then a person separately. You&#39;re a person who runs a business.&#34; — Alissa    &#34;It&#39;s not a content problem—it&#39;s a mindset problem.&#34; — Katy    &#34;People aren&#39;t on Instagram to shop for houses. They&#39;re there to connect, be entertained, and feel inspired.&#34; — Alissa    &#34;If you&#39;re forcing yourself to post just to post, you&#39;re going to burn out—and no one will notice if you take a break.&#34; — Alissa    &#34;The more relatable you are, the more people want to support you.&#34; — Katy</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49dcda94-4926-40e5-b0d4-e82eff64dee0/image">314: The Real Estate Social Media Dilemma<url></url></image><guid isPermaLink="false">49dcda94-4926-40e5-b0d4-e82eff64dee0</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49dcda94-4926-40e5-b0d4-e82eff64dee0/file" length="68810304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>95. The 5 Types of Wealth That Build a Better Life With Sahil Bloom<title>95. The 5 Types of Wealth That Build a Better Life With Sahil Bloom</title><description>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastWe’re welcoming Sahil Bloom to the show—a thinker whose work has become a true phenomenon. Sahil’s book, The 5 Types of Wealth, hit the New York Times bestseller list for seven weeks and his newsletter, The Curiosity Chronicle, is devoured by nearly a million readers four times a week. In this conversation, Sahil lays out the model that’s reshaping how so many leaders approach life, success, and what it really means to be wealthy.Sahil doesn’t settle for the usual conversation about wealth. Instead, he breaks it down into five categories: time, social, mental, physical, and financial. He challenges us to get radically clear about what matters most in each domain—moving away from automatic living and into intentional design. We get practical about the exercises and mindset shifts that helped Sahil build his own multidimensional life, like when he moved cross-country for his family and reframed financial goals as a tool (not the endgame). If you’re tired of chasing someone else’s definition of success or just want to take your business and your life to the next level, this is the model you need.Resources:Read The 5 Types of Wealth by Sahil BloomSubscribe to Sahil Bloom’s newsletter, The Curiosity ChronicleWatch Brian Gubernick&amp;#39;s TED Talk, Time is FiniteListen: Episode 06. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastWe’re welcoming Sahil Bloom to the show—a thinker whose work has become a true phenomenon. Sahil’s book, The 5 Types of Wealth, hit the New York Times bestseller list for seven weeks and his newsletter, The Curiosity Chronicle, is devoured by nearly a million readers four times a week. In this conversation, Sahil lays out the model that’s reshaping how so many leaders approach life, success, and what it really means to be wealthy.Sahil doesn’t settle for the usual conversation about wealth. Instead, he breaks it down into five categories: time, social, mental, physical, and financial. He challenges us to get radically clear about what matters most in each domain—moving away from automatic living and into intentional design. We get practical about the exercises and mindset shifts that helped Sahil build his own multidimensional life, like when he moved cross-country for his family and reframed financial goals as a tool (not the endgame). If you’re tired of chasing someone else’s definition of success or just want to take your business and your life to the next level, this is the model you need.Resources:Read The 5 Types of Wealth by Sahil BloomSubscribe to Sahil Bloom’s newsletter, The Curiosity ChronicleWatch Brian Gubernick&amp;#39;s TED Talk, Time is FiniteListen: Episode 06. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bc2996d-106c-436b-8456-768fca00383e/image">95. The 5 Types of Wealth That Build a Better Life With Sahil Bloom<url></url></image><guid isPermaLink="false">5bc2996d-106c-436b-8456-768fca00383e</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 09:30:53 +0000</pubDate><duration>2462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bc2996d-106c-436b-8456-768fca00383e/file" length="59103178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Rewire Your Brain &amp; Learn Faster | Dr. Michael Kilgard<title>How to Rewire Your Brain &amp; Learn Faster | Dr. Michael Kilgard</title><description>In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Michael Kilgard&#xA;&#xA;(03:24) Neuroplasticity  &#xA;&#xA;(05:13) Child vs Adult Plasticity, Childhood Development &amp; Learning&#xA;&#xA;(09:37) Sponsors: Eight Sleep &amp; Wealthfront&#xA;&#xA;(12:41) Kids, Real vs Artificial Experiences &amp; Balance, Video Games, Natural World&#xA;&#xA;(21:13) Social Media &amp; Videos, Kids, Overstimulation &amp; Development&#xA;&#xA;(33:42) Early Language Development, Passive vs Real Experiences, Kids &amp; Adults&#xA;&#xA;(39:23) Sponsors: AG1 &amp; Carbon&#xA;&#xA;(42:44) Learning &amp; Plasticity Requirements; Focus, Friction, Rest &amp; Reflection&#xA;&#xA;(52:24) Brain Connections, Complexity, Life Experiences &amp; Plasticity&#xA;&#xA;(1:02:51) Learning, Reflection, Visualization, Testing&#xA;&#xA;(1:09:45) Experience Diversity &amp; Time, Happiness, Life Appreciation&#xA;&#xA;(1:18:05) Sponsor: Function&#xA;&#xA;(1:19:53) Learning &amp; Life Meaning&#xA;&#xA;(1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace &amp; Learning&#xA;&#xA;(1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain&#xA;&#xA;(1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD&#xA;&#xA;(1:47:33) Psychedelics, Neurostimulation, Importance of Timing&#xA;&#xA;(1:57:47) Electroconvulsive Therapy (ECT) &amp; Major Depression&#xA;&#xA;(2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs &amp; Bone Strength, Failed Clinical Trials&#xA;&#xA;(2:13:18) Can VNS Accelerate Learning?&#xA;&#xA;(2:16:01) VNS Surgery, Patient Use &amp; Specificity, Closed-Loop Vagus Nerve Stimulation&#xA;&#xA;(2:18:18) Tinnitus Cause, Incidence &amp; Self-Amplification; PTSD &amp; Control&#xA;&#xA;(2:28:12) VNS for Tinnitus; Disease Complexity &amp; Treatments, Lazy Eye&#xA;&#xA;(2:41:05) Complexity of Disease Treatments &amp; Combination Therapies&#xA;&#xA;(2:48:50) Brain-Machine Interfaces, Information &amp; Experiences; Closed-Loop Feedback; Resilience&#xA;&#xA;(2:59:09) Evolving Clinical Trials, Combination Treatments &amp; Disease Complexity&#xA;&#xA;(3:05:21) Acknowledgements&#xA;&#xA;(3:07:04) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Michael Kilgard&#xA;&#xA;(03:24) Neuroplasticity  &#xA;&#xA;(05:13) Child vs Adult Plasticity, Childhood Development &amp; Learning&#xA;&#xA;(09:37) Sponsors: Eight Sleep &amp; Wealthfront&#xA;&#xA;(12:41) Kids, Real vs Artificial Experiences &amp; Balance, Video Games, Natural World&#xA;&#xA;(21:13) Social Media &amp; Videos, Kids, Overstimulation &amp; Development&#xA;&#xA;(33:42) Early Language Development, Passive vs Real Experiences, Kids &amp; Adults&#xA;&#xA;(39:23) Sponsors: AG1 &amp; Carbon&#xA;&#xA;(42:44) Learning &amp; Plasticity Requirements; Focus, Friction, Rest &amp; Reflection&#xA;&#xA;(52:24) Brain Connections, Complexity, Life Experiences &amp; Plasticity&#xA;&#xA;(1:02:51) Learning, Reflection, Visualization, Testing&#xA;&#xA;(1:09:45) Experience Diversity &amp; Time, Happiness, Life Appreciation&#xA;&#xA;(1:18:05) Sponsor: Function&#xA;&#xA;(1:19:53) Learning &amp; Life Meaning&#xA;&#xA;(1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace &amp; Learning&#xA;&#xA;(1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain&#xA;&#xA;(1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD&#xA;&#xA;(1:47:33) Psychedelics, Neurostimulation, Importance of Timing&#xA;&#xA;(1:57:47) Electroconvulsive Therapy (ECT) &amp; Major Depression&#xA;&#xA;(2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs &amp; Bone Strength, Failed Clinical Trials&#xA;&#xA;(2:13:18) Can VNS Accelerate Learning?&#xA;&#xA;(2:16:01) VNS Surgery, Patient Use &amp; Specificity, Closed-Loop Vagus Nerve Stimulation&#xA;&#xA;(2:18:18) Tinnitus Cause, Incidence &amp; Self-Amplification; PTSD &amp; Control&#xA;&#xA;(2:28:12) VNS for Tinnitus; Disease Complexity &amp; Treatments, Lazy Eye&#xA;&#xA;(2:41:05) Complexity of Disease Treatments &amp; Combination Therapies&#xA;&#xA;(2:48:50) Brain-Machine Interfaces, Information &amp; Experiences; Closed-Loop Feedback; Resilience&#xA;&#xA;(2:59:09) Evolving Clinical Trials, Combination Treatments &amp; Disease Complexity&#xA;&#xA;(3:05:21) Acknowledgements&#xA;&#xA;(3:07:04) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e74f51b8-3ea9-4baf-91d6-45fc53131205/image">How to Rewire Your Brain &amp; Learn Faster | Dr. Michael Kilgard<url></url></image><guid isPermaLink="false">e74f51b8-3ea9-4baf-91d6-45fc53131205</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 08:00:00 +0000</pubDate><duration>11390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e74f51b8-3ea9-4baf-91d6-45fc53131205/file" length="136940367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Drew Barrymore | Club Random with Bill Maher<title>Drew Barrymore | Club Random with Bill Maher</title><description>Bill Maher and Drew Barrymore kick back on the iconic Club Random swing – a first-ever episode filmed in this new spot. From Hollywood highs to deeply personal moments, nothing’s off-limits. Drew dishes on her unconventional childhood, wild nights at Studio 54, and being institutionalized as a teen, experiences that shaped her grit, resilience, and outlook on aging with self-acceptance. She shares behind-the-scenes laughs from her Adam Sandler movies and quirky Hollywood Squares memories. And in one of the night’s most unexpected twists, she and Bill revisit the evening Drew’s house went up in flames… just two weeks after he moved in next door.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠https://billmaher.substack.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Streamline your hiring! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠https://clubrandom.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Drew Barrymore kick back on the iconic Club Random swing – a first-ever episode filmed in this new spot. From Hollywood highs to deeply personal moments, nothing’s off-limits. Drew dishes on her unconventional childhood, wild nights at Studio 54, and being institutionalized as a teen, experiences that shaped her grit, resilience, and outlook on aging with self-acceptance. She shares behind-the-scenes laughs from her Adam Sandler movies and quirky Hollywood Squares memories. And in one of the night’s most unexpected twists, she and Bill revisit the evening Drew’s house went up in flames… just two weeks after he moved in next door.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠⁠https://billmaher.substack.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Streamline your hiring! Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;&#xA;  Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠⁠https://clubrandom.com⁠⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/210a10bb-ba25-43aa-85b9-f6a376d349e4/image">Drew Barrymore | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">210a10bb-ba25-43aa-85b9-f6a376d349e4</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 07:00:00 +0000</pubDate><duration>8216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/210a10bb-ba25-43aa-85b9-f6a376d349e4/file" length="98362621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You &amp; They’re Lying About Medicinal Plants!<title>No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You &amp; They’re Lying About Medicinal Plants!</title><description>Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines that doctors overlook, and the herbs, spices, and daily habits to use instead! &#xA;&#xA;&#xA;&#xA;Simon Mills is one of the most respected herbal practitioners of our time, with nearly 5 decades of clinical experience treating patients. He created the term ‘complementary medicine’ in the 1970s, has served as a special advisor to the UK House of Lords, and currently works as an Advisor and Author at Herbal Reality.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;How antibiotic resistance could kill millions and what natural remedies can do instead &#xA;&#xA;&#xA;&#xA;  &#xA;The #1 hidden cause of chronic illness (that no one’s talking about)&#xA;&#xA;&#xA;&#xA;  &#xA;How a common kitchen spice could kill 99% of cold viruses&#xA;&#xA;&#xA;&#xA;  &#xA;The 8 plants that are threatening Big Pharma’s bottom line&#xA;&#xA;&#xA;&#xA;  &#xA;The ancient medicinal plants we’ve been lied to about, and how to use them&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:15 The Power of Medicinal Plants&#xA;05:15 Why Medicinal Plants Help Like Paracetamol Does&#xA;06:32 How Western Culture Is Getting It Wrong&#xA;11:34 Why People Should Care About Medicinal Plants&#xA;13:56 Helping 10K+ People With Plants&#xA;13:58 Patients Simon Has Helped&#xA;15:38 Case Study: Healing Through Plants&#xA;22:51 The Gut Controls Almost Everything&#xA;26:45 The Dangers of Becoming Antibiotic Resistant&#xA;32:38 Alternatives to Antibiotics&#xA;38:52 Alternatives to Cold Drugs&#xA;51:47 Vitamin D and Zinc for Infection Protection&#xA;55:37 Garlic Benefits&#xA;59:07 Remedies for Chronic Pain&#xA;1:02:12 Arthritis Relief Medicinal Plant&#xA;1:08:25 Should We Take Anti-Inflammatory Pills?&#xA;1:12:00 The Superpower of Purple Vegetables&#xA;1:16:37 Your Diet Recommendations&#xA;1:17:33 Keto Diet and Sugar&#xA;1:19:34 Keto Diet and the Menstrual Cycle Link&#xA;1:22:08 Can PCOS Symptoms Increase From Sugar?&#xA;1:23:31 Medicinal Plants to Increase Fertility&#xA;1:26:51 Healing Benefits of Echinacea, Frankincense, and Myrrh for the Upper Body&#xA;1:33:48 Water Fasting and Long Fasts&#xA;1:35:08 Cancer Prevention&#xA;1:37:13 Cardiovascular Health Improvements&#xA;1:39:00 Benefits of Turmeric Consumption&#xA;1:41:35 Prebiotics, Probiotics, and Postbiotics&#xA;1:43:24 The Shocking Benefits of Curcumin&#xA;1:50:27 Cocoa Powder Healing Benefits&#xA;1:54:44 Shocking Link Between Alzheimer’s and Green Tea&#xA;1:56:39 Cholesterol and Statins — Is There an Alternative?&#xA;2:02:04 Omeprazole&#xA;2:08:29 How to Keep Up With a Fast-Changing World&#xA;&#xA;&#xA;&#xA;&#xA;You can follow Simon, here:&#xA;&#xA;Instagram - https://bit.ly/4mmYAOh &#xA;&#xA;Herbal Reality Instagram - https://bit.ly/4fA1jRF &#xA;&#xA;Herbal Reality Website - https://bit.ly/46KVgaz &#xA;&#xA;&#xA;&#xA;You can read a selection of articles by Simon Mills, here:&#xA;&#xA;What is herbal medicine? - https://bit.ly/45iYvDF &#xA;&#xA;Are herbs safe? - https://bit.ly/453v35U &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;ExpressVPN - Go to https://expressvpn.com/DOAC and find out how you can get 4 months of ExpressVPN free&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines that doctors overlook, and the herbs, spices, and daily habits to use instead! &#xA;&#xA;&#xA;&#xA;Simon Mills is one of the most respected herbal practitioners of our time, with nearly 5 decades of clinical experience treating patients. He created the term ‘complementary medicine’ in the 1970s, has served as a special advisor to the UK House of Lords, and currently works as an Advisor and Author at Herbal Reality.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;How antibiotic resistance could kill millions and what natural remedies can do instead &#xA;&#xA;&#xA;&#xA;  &#xA;The #1 hidden cause of chronic illness (that no one’s talking about)&#xA;&#xA;&#xA;&#xA;  &#xA;How a common kitchen spice could kill 99% of cold viruses&#xA;&#xA;&#xA;&#xA;  &#xA;The 8 plants that are threatening Big Pharma’s bottom line&#xA;&#xA;&#xA;&#xA;  &#xA;The ancient medicinal plants we’ve been lied to about, and how to use them&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;02:15 The Power of Medicinal Plants&#xA;05:15 Why Medicinal Plants Help Like Paracetamol Does&#xA;06:32 How Western Culture Is Getting It Wrong&#xA;11:34 Why People Should Care About Medicinal Plants&#xA;13:56 Helping 10K+ People With Plants&#xA;13:58 Patients Simon Has Helped&#xA;15:38 Case Study: Healing Through Plants&#xA;22:51 The Gut Controls Almost Everything&#xA;26:45 The Dangers of Becoming Antibiotic Resistant&#xA;32:38 Alternatives to Antibiotics&#xA;38:52 Alternatives to Cold Drugs&#xA;51:47 Vitamin D and Zinc for Infection Protection&#xA;55:37 Garlic Benefits&#xA;59:07 Remedies for Chronic Pain&#xA;1:02:12 Arthritis Relief Medicinal Plant&#xA;1:08:25 Should We Take Anti-Inflammatory Pills?&#xA;1:12:00 The Superpower of Purple Vegetables&#xA;1:16:37 Your Diet Recommendations&#xA;1:17:33 Keto Diet and Sugar&#xA;1:19:34 Keto Diet and the Menstrual Cycle Link&#xA;1:22:08 Can PCOS Symptoms Increase From Sugar?&#xA;1:23:31 Medicinal Plants to Increase Fertility&#xA;1:26:51 Healing Benefits of Echinacea, Frankincense, and Myrrh for the Upper Body&#xA;1:33:48 Water Fasting and Long Fasts&#xA;1:35:08 Cancer Prevention&#xA;1:37:13 Cardiovascular Health Improvements&#xA;1:39:00 Benefits of Turmeric Consumption&#xA;1:41:35 Prebiotics, Probiotics, and Postbiotics&#xA;1:43:24 The Shocking Benefits of Curcumin&#xA;1:50:27 Cocoa Powder Healing Benefits&#xA;1:54:44 Shocking Link Between Alzheimer’s and Green Tea&#xA;1:56:39 Cholesterol and Statins — Is There an Alternative?&#xA;2:02:04 Omeprazole&#xA;2:08:29 How to Keep Up With a Fast-Changing World&#xA;&#xA;&#xA;&#xA;&#xA;You can follow Simon, here:&#xA;&#xA;Instagram - https://bit.ly/4mmYAOh &#xA;&#xA;Herbal Reality Instagram - https://bit.ly/4fA1jRF &#xA;&#xA;Herbal Reality Website - https://bit.ly/46KVgaz &#xA;&#xA;&#xA;&#xA;You can read a selection of articles by Simon Mills, here:&#xA;&#xA;What is herbal medicine? - https://bit.ly/45iYvDF &#xA;&#xA;Are herbs safe? - https://bit.ly/453v35U &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;ExpressVPN - Go to https://expressvpn.com/DOAC and find out how you can get 4 months of ExpressVPN free&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/355356dd-c758-4c31-b1fe-2fd0b7418cc4/image">No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You &amp; They’re Lying About Medicinal Plants!<url></url></image><guid isPermaLink="false">355356dd-c758-4c31-b1fe-2fd0b7418cc4</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 05:00:00 +0000</pubDate><duration>8108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/355356dd-c758-4c31-b1fe-2fd0b7418cc4/file" length="96578038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What I Wish I Knew in My 20s<title>What I Wish I Knew in My 20s</title><description>This is a conversation you need to hear, packed with life advice that will change your future. &#xA;&#xA;It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. &#xA;&#xA;Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. &#xA;&#xA;The New York Times called Dr. Jay &#34;the patron saint&#34; of 20-somethings, and today, you’re getting a coaching session with her. &#xA;&#xA;This episode is a wake up call, one backed by&#xA;research and real-life stories, that will help you stop panicking, start problem-solving, and take control of your future, no matter what age you are. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The best advice no one ever told you about your 20s &#xA;-The biggest mistakes most people make in work and love—and how to avoid them &#xA;-Why 30 is not the new 20—and what’s actually at stake when you wait to “figure it out later” &#xA;-Exactly what to do to support any 20 something in your life &#xA;-Specific advice for college students and parents of college students &#xA;&#xA;Whether you’re in your 20s, wish you’d done them differently, or love someone going through them, this episode gives you the wisdom and tools you need to build the life you want. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Feeling Lost in Your 20s? You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This is a conversation you need to hear, packed with life advice that will change your future. &#xA;&#xA;It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. &#xA;&#xA;Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. &#xA;&#xA;The New York Times called Dr. Jay &#34;the patron saint&#34; of 20-somethings, and today, you’re getting a coaching session with her. &#xA;&#xA;This episode is a wake up call, one backed by&#xA;research and real-life stories, that will help you stop panicking, start problem-solving, and take control of your future, no matter what age you are. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The best advice no one ever told you about your 20s &#xA;-The biggest mistakes most people make in work and love—and how to avoid them &#xA;-Why 30 is not the new 20—and what’s actually at stake when you wait to “figure it out later” &#xA;-Exactly what to do to support any 20 something in your life &#xA;-Specific advice for college students and parents of college students &#xA;&#xA;Whether you’re in your 20s, wish you’d done them differently, or love someone going through them, this episode gives you the wisdom and tools you need to build the life you want. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Feeling Lost in Your 20s? You Need to Hear This&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ec93e91-404c-49d8-81c2-7b4b668d6575/image">What I Wish I Knew in My 20s<url></url></image><guid isPermaLink="false">8ec93e91-404c-49d8-81c2-7b4b668d6575</guid><clipId></clipId><pubDate>Mon, 11 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ec93e91-404c-49d8-81c2-7b4b668d6575/file" length="81286407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Assassination of Abraham Lincoln: Death at the Theatre (Part 1)<title>The Assassination of Abraham Lincoln: Death at the Theatre (Part 1)</title><description>After passing the 13th amendment, in the closing weeks of the brutal American Civil War, what did president Abraham Lincoln - recently re-elected - do next to inflame his detractors? Crippled with guilt for the death and destruction of the war, was he indeed a unionist tyrant? What did Lincoln decide to do with the defeated rebel states? And, with time ticking for Lincoln’s life, who was John Wilkes Booth, the racist actor bent on Lincoln’s destruction?&#xA;&#xA;Join Dominic and Tom as they launch into the final days of one of America’s greatest presidents; Abraham Lincoln. Who would be his assassin, and where would he meet this tragic reckoning?&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After passing the 13th amendment, in the closing weeks of the brutal American Civil War, what did president Abraham Lincoln - recently re-elected - do next to inflame his detractors? Crippled with guilt for the death and destruction of the war, was he indeed a unionist tyrant? What did Lincoln decide to do with the defeated rebel states? And, with time ticking for Lincoln’s life, who was John Wilkes Booth, the racist actor bent on Lincoln’s destruction?&#xA;&#xA;Join Dominic and Tom as they launch into the final days of one of America’s greatest presidents; Abraham Lincoln. Who would be his assassin, and where would he meet this tragic reckoning?&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f302cc5-49c8-4215-9082-19678a3a9aa7/image">The Assassination of Abraham Lincoln: Death at the Theatre (Part 1)<url></url></image><guid isPermaLink="false">0f302cc5-49c8-4215-9082-19678a3a9aa7</guid><clipId></clipId><pubDate>Sun, 10 Aug 2025 23:05:00 +0000</pubDate><duration>3744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f302cc5-49c8-4215-9082-19678a3a9aa7/file" length="43083716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why America Can&#39;t See Gaza<title>Why America Can&#39;t See Gaza</title><description>In this conversation…Who could’ve foreseen when we started this podcast nearly one year ago to discuss the Times of London Ballerina Farm profile that today we’d be publishing a two-hour episode about the most stereotypically “controversial” geopolitical “dispute” in modern history?There’s one thing you’ll hear repeatedly in conversations about what’s happening in Gaza: It’s complicated.Or, you might hear that “Israel is the only democracy in the Middle East,” or that it’s the only country in the region that “shares our values.” (No objection there; Israel certainly shares American values, though probably not the values you think.)Unfortunately, the story of Israel and Palestine is a deeply American story—and it’s only through confronting it that we’ll be able to understand not just the past of American right-wing extremism, but its present and future.Even though we want this episode to be free for all to access, we want to extend a heartfelt “thank you” to the paid subscribers who make conversations like this one possible. $35,000 of the $66,000 in subscription payments we’ve donated so far this year have gone to food aid in Gaza. As Caro said, this episode is for—and exists because of—you, Dirty Little Liars: Thank you, and let’s fucking go.To become a paid supporter or access a full list of references and citations for this episode, head to diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Who could’ve foreseen when we started this podcast nearly one year ago to discuss the Times of London Ballerina Farm profile that today we’d be publishing a two-hour episode about the most stereotypically “controversial” geopolitical “dispute” in modern history?There’s one thing you’ll hear repeatedly in conversations about what’s happening in Gaza: It’s complicated.Or, you might hear that “Israel is the only democracy in the Middle East,” or that it’s the only country in the region that “shares our values.” (No objection there; Israel certainly shares American values, though probably not the values you think.)Unfortunately, the story of Israel and Palestine is a deeply American story—and it’s only through confronting it that we’ll be able to understand not just the past of American right-wing extremism, but its present and future.Even though we want this episode to be free for all to access, we want to extend a heartfelt “thank you” to the paid subscribers who make conversations like this one possible. $35,000 of the $66,000 in subscription payments we’ve donated so far this year have gone to food aid in Gaza. As Caro said, this episode is for—and exists because of—you, Dirty Little Liars: Thank you, and let’s fucking go.To become a paid supporter or access a full list of references and citations for this episode, head to diabolicalliespod.com. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cf3a6f4-c2d2-4a91-ad24-ae95c1fa77b9/image">Why America Can&#39;t See Gaza<url></url></image><guid isPermaLink="false">9cf3a6f4-c2d2-4a91-ad24-ae95c1fa77b9</guid><clipId></clipId><pubDate>Sun, 10 Aug 2025 10:32:56 +0000</pubDate><duration>7520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cf3a6f4-c2d2-4a91-ad24-ae95c1fa77b9/file" length="90238847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #702: George F. Will, Stephen A. Smith, Dr. Phil<title>Ep. #702: George F. Will, Stephen A. Smith, Dr. Phil</title><description>Bill’s guests are George F. Will, Stephen A. Smith, Dr. Phil (Originally aired 8/8/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are George F. Will, Stephen A. Smith, Dr. Phil (Originally aired 8/8/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54a3b149-57b9-411d-a169-b557605bce2c/image">Ep. #702: George F. Will, Stephen A. Smith, Dr. Phil<url></url></image><guid isPermaLink="false">54a3b149-57b9-411d-a169-b557605bce2c</guid><clipId></clipId><pubDate>Sat, 09 Aug 2025 07:00:00 +0000</pubDate><duration>3646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54a3b149-57b9-411d-a169-b557605bce2c/file" length="43439027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e6 - The Intelligence Community College Failed to Teach Me What a Thought Crime is feat Eoin Higgins<title>Real Time s3e6 - The Intelligence Community College Failed to Teach Me What a Thought Crime is feat Eoin Higgins</title><description>Heads up: this episode is NOT covering the most recent episode of Real Time, that episode will be out next week due to a scheduling error on my part. Instead, you&#39;re getting next week&#39;s episode this week, which is great because writer Eoin Higgins, the man who had to endure the post-White House Dinner Episode™ is back, and this time he&#39;s getting a good look at Classic Maher™. As so often happens, things take a sharp turn STRAIGHT DOWN towards the end of the episode, and neither of us liked it AT ALL.Buy Eoin&#39;s book hereSupport I Hate Bill Maher on PatreonLeave a voice mail for I Hate Bill Maher at 323-KILN-SAP Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Heads up: this episode is NOT covering the most recent episode of Real Time, that episode will be out next week due to a scheduling error on my part. Instead, you&#39;re getting next week&#39;s episode this week, which is great because writer Eoin Higgins, the man who had to endure the post-White House Dinner Episode™ is back, and this time he&#39;s getting a good look at Classic Maher™. As so often happens, things take a sharp turn STRAIGHT DOWN towards the end of the episode, and neither of us liked it AT ALL.Buy Eoin&#39;s book hereSupport I Hate Bill Maher on PatreonLeave a voice mail for I Hate Bill Maher at 323-KILN-SAP Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/235a6762-ba24-400c-a3bb-e8a086ae423f/image">Real Time s3e6 - The Intelligence Community College Failed to Teach Me What a Thought Crime is feat Eoin Higgins<url></url></image><guid isPermaLink="false">235a6762-ba24-400c-a3bb-e8a086ae423f</guid><clipId></clipId><pubDate>Fri, 08 Aug 2025 21:36:39 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/235a6762-ba24-400c-a3bb-e8a086ae423f/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5935<title>Notowanie 5935</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf4f22dd-6941-4e36-97f8-e5c216fb5f3b/image">Notowanie 5935<url></url></image><guid isPermaLink="false">cf4f22dd-6941-4e36-97f8-e5c216fb5f3b</guid><clipId></clipId><pubDate>Fri, 08 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf4f22dd-6941-4e36-97f8-e5c216fb5f3b/file" length="8001059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make $5,000/Month with Rentals (Starting from Zero)<title>How to Make $5,000/Month with Rentals (Starting from Zero)</title><description>This is how to make $5,000 per month in passive income from rental properties on an average salary, starting with little money. You don’t need to have any real estate investing experience to follow this blueprint, but if you’ve already started investing, you could (and probably will) get there faster. How much money do you need? How long will it take? Which properties should you invest in? We’re sharing the complete blueprint in this episode.&#xA;&#xA;&#xA;&#xA;Financial freedom is the goal for almost every real estate investor; the way you get there is by having consistent cash flow that can pay for your life. Would $5,000 per month ($60,000 per year) in passive income make your financial freedom possible? If you’re like most Americans, there’s a good chance it would.&#xA;&#xA;&#xA;&#xA;Dave is walking through how to get there in less time than you’d think, so you can retire decades earlier and live life free from the pull of a paycheck. Want more than $5,000 per month? You can use this same blueprint and math to get to $10,000, $15,000, or $20,000 per month through real estate investing.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make $5,000 per month with rental properties (and retire much sooner)&#xA;&#xA;The simple calculation that will tell you how much money you’ll need to invest &#xA;&#xA;Why you should not focus on cash flow first if you want to reach financial independence&#xA;&#xA;The types of investments that will multiply your money faster &#xA;&#xA;How to switch from more active to passive investments so you can “harvest” your cash flow &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1158&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to make $5,000 per month in passive income from rental properties on an average salary, starting with little money. You don’t need to have any real estate investing experience to follow this blueprint, but if you’ve already started investing, you could (and probably will) get there faster. How much money do you need? How long will it take? Which properties should you invest in? We’re sharing the complete blueprint in this episode.&#xA;&#xA;&#xA;&#xA;Financial freedom is the goal for almost every real estate investor; the way you get there is by having consistent cash flow that can pay for your life. Would $5,000 per month ($60,000 per year) in passive income make your financial freedom possible? If you’re like most Americans, there’s a good chance it would.&#xA;&#xA;&#xA;&#xA;Dave is walking through how to get there in less time than you’d think, so you can retire decades earlier and live life free from the pull of a paycheck. Want more than $5,000 per month? You can use this same blueprint and math to get to $10,000, $15,000, or $20,000 per month through real estate investing.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to make $5,000 per month with rental properties (and retire much sooner)&#xA;&#xA;The simple calculation that will tell you how much money you’ll need to invest &#xA;&#xA;Why you should not focus on cash flow first if you want to reach financial independence&#xA;&#xA;The types of investments that will multiply your money faster &#xA;&#xA;How to switch from more active to passive investments so you can “harvest” your cash flow &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1158&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81ba06ea-0c89-473e-966e-a26be4e104e6/image">How to Make $5,000/Month with Rentals (Starting from Zero)<url></url></image><guid isPermaLink="false">81ba06ea-0c89-473e-966e-a26be4e104e6</guid><clipId></clipId><pubDate>Fri, 08 Aug 2025 11:00:00 +0000</pubDate><duration>2180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81ba06ea-0c89-473e-966e-a26be4e104e6/file" length="96391881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede<title>Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede</title><description>Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.&#xA;&#xA;Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/MvucGbFLDVb&#xA;&#xA;Apple: https://g2ul0.app.link/cM7SL4ILDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.&#xA;&#xA;Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/MvucGbFLDVb&#xA;&#xA;Apple: https://g2ul0.app.link/cM7SL4ILDVb&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4067a05c-87ae-4ea3-9b49-71b20ec2c618/image">Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede<url></url></image><guid isPermaLink="false">4067a05c-87ae-4ea3-9b49-71b20ec2c618</guid><clipId></clipId><pubDate>Fri, 08 Aug 2025 05:00:00 +0000</pubDate><duration>1300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4067a05c-87ae-4ea3-9b49-71b20ec2c618/file" length="14884154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5934<title>Notowanie 5934</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8690812-525a-4c58-bf6a-2b1ee7f65d3b/image">Notowanie 5934<url></url></image><guid isPermaLink="false">a8690812-525a-4c58-bf6a-2b1ee7f65d3b</guid><clipId></clipId><pubDate>Thu, 07 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8690812-525a-4c58-bf6a-2b1ee7f65d3b/file" length="8087075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Increase Strength &amp; Endurance with Cooling Protocols | Dr. Craig Heller<title>Essentials: Increase Strength &amp; Endurance with Cooling Protocols | Dr. Craig Heller</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation.&#xA;&#xA;We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effectively reduce core body temperature. Dr. Heller explains why cooling glabrous skin areas—the palms, soles and upper face—efficiently releases body heat and can significantly enhance physical performance and endurance. We discuss how targeted palmar cooling improves both short-term performance and long-term training adaptation in aerobic and anaerobic exercise.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Craig Heller  &#xA;&#xA;(00:26) Deliberate Cold Exposure, Cold Showers, Ice Baths; Vasoconstriction  &#xA;&#xA;(02:26) Cold Shower vs Cold Immersion, Boundary Layer, Tool: Improve Aerobic Exercise Performance  &#xA;&#xA;(04:54) Anaerobic Exercise &amp; Overheating, Muscle Failure, Muscle Fatigue  &#xA;&#xA;(07:19) Sponsor: Carbon  &#xA;&#xA;(09:06) Anaerobic Exercise, Cool Down with Ice Water or Cold Towel?  &#xA;&#xA;(11:28) Should You Cool Body/Head to Lower Body Temperature?, Hyperthermia, Heat Stroke  &#xA;&#xA;(15:17) Body Sites for Quick Cooling: Palms, Soles &amp; Upper Face, Glabrous Surfaces  &#xA;&#xA;(17:48) Tool: Loosen Grip &amp; Performance; Gloves &amp; Socks  &#xA;&#xA;(19:21) Cooling Brain via Upper Face  &#xA;&#xA;(20:41) Sponsor: AG1  &#xA;&#xA;(22:05) Cooling Brain to Offset Concussion?  &#xA;&#xA;(23:01) Enhance Anaerobic Performance &amp; Cooling Palms, Heat Loss  &#xA;&#xA;(26:17) Improve Aerobic Endurance &amp; Cooling Palms  &#xA;&#xA;(27:11) CoolMitt; Ice Cold Is Too Cold  &#xA;&#xA;(30:11) Sponsor: Function  &#xA;&#xA;(31:44) Tool: Use Palmer Cooling to Enhance Performance; Cooling Palms, Soles &amp; Face  &#xA;&#xA;(35:28) Acknowledgments&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation.&#xA;&#xA;We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effectively reduce core body temperature. Dr. Heller explains why cooling glabrous skin areas—the palms, soles and upper face—efficiently releases body heat and can significantly enhance physical performance and endurance. We discuss how targeted palmar cooling improves both short-term performance and long-term training adaptation in aerobic and anaerobic exercise.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Craig Heller  &#xA;&#xA;(00:26) Deliberate Cold Exposure, Cold Showers, Ice Baths; Vasoconstriction  &#xA;&#xA;(02:26) Cold Shower vs Cold Immersion, Boundary Layer, Tool: Improve Aerobic Exercise Performance  &#xA;&#xA;(04:54) Anaerobic Exercise &amp; Overheating, Muscle Failure, Muscle Fatigue  &#xA;&#xA;(07:19) Sponsor: Carbon  &#xA;&#xA;(09:06) Anaerobic Exercise, Cool Down with Ice Water or Cold Towel?  &#xA;&#xA;(11:28) Should You Cool Body/Head to Lower Body Temperature?, Hyperthermia, Heat Stroke  &#xA;&#xA;(15:17) Body Sites for Quick Cooling: Palms, Soles &amp; Upper Face, Glabrous Surfaces  &#xA;&#xA;(17:48) Tool: Loosen Grip &amp; Performance; Gloves &amp; Socks  &#xA;&#xA;(19:21) Cooling Brain via Upper Face  &#xA;&#xA;(20:41) Sponsor: AG1  &#xA;&#xA;(22:05) Cooling Brain to Offset Concussion?  &#xA;&#xA;(23:01) Enhance Anaerobic Performance &amp; Cooling Palms, Heat Loss  &#xA;&#xA;(26:17) Improve Aerobic Endurance &amp; Cooling Palms  &#xA;&#xA;(27:11) CoolMitt; Ice Cold Is Too Cold  &#xA;&#xA;(30:11) Sponsor: Function  &#xA;&#xA;(31:44) Tool: Use Palmer Cooling to Enhance Performance; Cooling Palms, Soles &amp; Face  &#xA;&#xA;(35:28) Acknowledgments&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d028c2f6-66d9-497a-a2dc-d6fda91f0def/image">Essentials: Increase Strength &amp; Endurance with Cooling Protocols | Dr. Craig Heller<url></url></image><guid isPermaLink="false">d028c2f6-66d9-497a-a2dc-d6fda91f0def</guid><clipId></clipId><pubDate>Thu, 07 Aug 2025 08:00:00 +0000</pubDate><duration>2179</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d028c2f6-66d9-497a-a2dc-d6fda91f0def/file" length="26406585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Money Making Experts: This 3-Step &#39;Offer&#39; Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley<title>Money Making Experts: This 3-Step &#39;Offer&#39; Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley</title><description>Could your first $100K be closer than you think? 3 renowned money making experts reveal the exact blueprint for turning $1,000 into $100K, building passive income, hiring A-players, and scaling fast!&#xA;&#xA;&#xA;&#xA;This Diary Of A CEO roundtable brings together contrarian investor and private equity dealmaker Codie Sanchez, entrepreneur and investor Alex Hormozi, and serial entrepreneur and business strategist Daniel Priestley. &#xA;&#xA;&#xA;&#xA;They discuss: &#xA;&#xA;&#xA;  &#xA;The exact 3-step offer formula that can generate $20K/month&#xA;&#xA;&#xA;&#xA;  &#xA;How to turn any skill into a $10K/month business&#xA;&#xA;&#xA;&#xA;  &#xA;Why most entrepreneurs stay stuck, and how to break through&#xA;&#xA;&#xA;&#xA;  &#xA;The pricing secrets behind $100M+ business deals&#xA;&#xA;&#xA;&#xA;  &#xA;The #1 psychological trait shared by top performers in business&#xA;&#xA;&#xA;&#xA;  &#xA;How to double your income by hiring A-players&#xA;&#xA;&#xA;&#xA;&#xA;You can follow Codie, Alex, and Daniel, here:&#xA;&#xA;&#xA;&#xA;Codie: &#xA;&#xA;Instagram - https://bit.ly/4om6aK6 &#xA;&#xA;YouTube - https://bit.ly/4fqsSwO &#xA;&#xA;X - https://bit.ly/3HcQick &#xA;&#xA;‘BigDeal’ Podcast - https://bit.ly/3H018T3 &#xA;&#xA;You can purchase Codie’s book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’, here: https://amzn.to/4meknHF &#xA;&#xA;&#xA;&#xA;Alex:&#xA;&#xA;Instagram - https://bit.ly/4frlQHZ &#xA;&#xA;YouTube - https://bit.ly/3UjUgCS &#xA;&#xA;X - https://bit.ly/4m3fe54 &#xA;&#xA;Alex Hormozi&#39;s newest book, ‘$100M Money Models’, launches at a live virtual event Saturday August 16th. You can register free, here: https://bit.ly/4m594BG &#xA;&#xA;&#xA;&#xA;Daniel: &#xA;&#xA;Instagram - https://bit.ly/4ldmKsY &#xA;&#xA;X - https://bit.ly/4lWW54O &#xA;&#xA;Website - https://bit.ly/41uNUEu &#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45hoRWM &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;⬜️ The Culture Test - https://culturetest.com/&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could your first $100K be closer than you think? 3 renowned money making experts reveal the exact blueprint for turning $1,000 into $100K, building passive income, hiring A-players, and scaling fast!&#xA;&#xA;&#xA;&#xA;This Diary Of A CEO roundtable brings together contrarian investor and private equity dealmaker Codie Sanchez, entrepreneur and investor Alex Hormozi, and serial entrepreneur and business strategist Daniel Priestley. &#xA;&#xA;&#xA;&#xA;They discuss: &#xA;&#xA;&#xA;  &#xA;The exact 3-step offer formula that can generate $20K/month&#xA;&#xA;&#xA;&#xA;  &#xA;How to turn any skill into a $10K/month business&#xA;&#xA;&#xA;&#xA;  &#xA;Why most entrepreneurs stay stuck, and how to break through&#xA;&#xA;&#xA;&#xA;  &#xA;The pricing secrets behind $100M+ business deals&#xA;&#xA;&#xA;&#xA;  &#xA;The #1 psychological trait shared by top performers in business&#xA;&#xA;&#xA;&#xA;  &#xA;How to double your income by hiring A-players&#xA;&#xA;&#xA;&#xA;&#xA;You can follow Codie, Alex, and Daniel, here:&#xA;&#xA;&#xA;&#xA;Codie: &#xA;&#xA;Instagram - https://bit.ly/4om6aK6 &#xA;&#xA;YouTube - https://bit.ly/4fqsSwO &#xA;&#xA;X - https://bit.ly/3HcQick &#xA;&#xA;‘BigDeal’ Podcast - https://bit.ly/3H018T3 &#xA;&#xA;You can purchase Codie’s book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’, here: https://amzn.to/4meknHF &#xA;&#xA;&#xA;&#xA;Alex:&#xA;&#xA;Instagram - https://bit.ly/4frlQHZ &#xA;&#xA;YouTube - https://bit.ly/3UjUgCS &#xA;&#xA;X - https://bit.ly/4m3fe54 &#xA;&#xA;Alex Hormozi&#39;s newest book, ‘$100M Money Models’, launches at a live virtual event Saturday August 16th. You can register free, here: https://bit.ly/4m594BG &#xA;&#xA;&#xA;&#xA;Daniel: &#xA;&#xA;Instagram - https://bit.ly/4ldmKsY &#xA;&#xA;X - https://bit.ly/4lWW54O &#xA;&#xA;Website - https://bit.ly/41uNUEu &#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45hoRWM &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️ Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️ Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;⬜️ The Culture Test - https://culturetest.com/&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d625be23-c8f8-461a-89b2-96862b410b5d/image">Money Making Experts: This 3-Step &#39;Offer&#39; Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley<url></url></image><guid isPermaLink="false">d625be23-c8f8-461a-89b2-96862b410b5d</guid><clipId></clipId><pubDate>Thu, 07 Aug 2025 05:48:00 +0000</pubDate><duration>9217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d625be23-c8f8-461a-89b2-96862b410b5d/file" length="109892023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reset Your Mind &amp; Soul: How to Find Peace When Life Feels Overwhelming<title>Reset Your Mind &amp; Soul: How to Find Peace When Life Feels Overwhelming</title><description>This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. &#xA;&#xA;It&#39;s an invitation to pause, reset, slow down, and reconnect with yourself. &#xA;&#xA;And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. &#xA;&#xA;Joining Mel on the podcast is New York Times bestselling author and poet Diego Perez, also known as Yung Pueblo. Diego has sold almost 2 million books and inspires millions of people every day with his wise words of wisdom and healing. &#xA;&#xA;In this deeply honest conversation, he pulls back the curtain on what it really takes to stop running from your emotions and create a life filled with more love, peace, and purpose. &#xA;&#xA;You’ll learn: &#xA;-How to protect your energy, without losing your compassion &#xA;-3 simple habits that will reset your mind, your heart, and your life &#xA;-Why embracing change is the fastest way to feel at peace &#xA;-The truth about love, healing, and the relationships that actually last &#xA;&#xA;You’ll also learn why every relationship — especially the one with yourself — depends on your willingness to heal, grow, and embrace change. &#xA;&#xA;If you’re feeling stuck, disconnected, or ready for something deeper, this is your invitation to pause, reset, and finally trust yourself. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Understanding This Will Change How You Experience Your Entire Life&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. &#xA;&#xA;It&#39;s an invitation to pause, reset, slow down, and reconnect with yourself. &#xA;&#xA;And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. &#xA;&#xA;Joining Mel on the podcast is New York Times bestselling author and poet Diego Perez, also known as Yung Pueblo. Diego has sold almost 2 million books and inspires millions of people every day with his wise words of wisdom and healing. &#xA;&#xA;In this deeply honest conversation, he pulls back the curtain on what it really takes to stop running from your emotions and create a life filled with more love, peace, and purpose. &#xA;&#xA;You’ll learn: &#xA;-How to protect your energy, without losing your compassion &#xA;-3 simple habits that will reset your mind, your heart, and your life &#xA;-Why embracing change is the fastest way to feel at peace &#xA;-The truth about love, healing, and the relationships that actually last &#xA;&#xA;You’ll also learn why every relationship — especially the one with yourself — depends on your willingness to heal, grow, and embrace change. &#xA;&#xA;If you’re feeling stuck, disconnected, or ready for something deeper, this is your invitation to pause, reset, and finally trust yourself. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Understanding This Will Change How You Experience Your Entire Life&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcbb786c-1a12-4e54-b403-af800323d260/image">Reset Your Mind &amp; Soul: How to Find Peace When Life Feels Overwhelming<url></url></image><guid isPermaLink="false">dcbb786c-1a12-4e54-b403-af800323d260</guid><clipId></clipId><pubDate>Thu, 07 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcbb786c-1a12-4e54-b403-af800323d260/file" length="73086466" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: Downfall (Part 6)<title>Mary, Queen of Scots: Downfall (Part 6)</title><description>Following the murder of her husband, Lord Darnley, how did Mary Queen of Scots - thought to have conspired for his death - navigate the most precarious situation of her young life so far? Would she marry again, and if so whom? Why was she forced to flee her enemies dressed as a man, and would she escape the threat of imprisonment? Could she look to her fellow cousin, Elizabeth I, for aid, or face the  Virgin Queen’s condemnation? And, would she come out from these tumultuous events a queen and unscathed, or dethroned, and traumatised for life?&#xA;&#xA;Join Tom and Dominic as they reach the dramatic climax of their journey through the reign of Mary Queen of Scots, as steps into the hands of Elizabeth I and her spymasters. Would this most brave and belligerent, but now beleaguered of women, survive the most perilous period of her life?&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the murder of her husband, Lord Darnley, how did Mary Queen of Scots - thought to have conspired for his death - navigate the most precarious situation of her young life so far? Would she marry again, and if so whom? Why was she forced to flee her enemies dressed as a man, and would she escape the threat of imprisonment? Could she look to her fellow cousin, Elizabeth I, for aid, or face the  Virgin Queen’s condemnation? And, would she come out from these tumultuous events a queen and unscathed, or dethroned, and traumatised for life?&#xA;&#xA;Join Tom and Dominic as they reach the dramatic climax of their journey through the reign of Mary Queen of Scots, as steps into the hands of Elizabeth I and her spymasters. Would this most brave and belligerent, but now beleaguered of women, survive the most perilous period of her life?&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69362677-5772-4d24-9bfa-6e98a508de6a/image">Mary, Queen of Scots: Downfall (Part 6)<url></url></image><guid isPermaLink="false">69362677-5772-4d24-9bfa-6e98a508de6a</guid><clipId></clipId><pubDate>Wed, 06 Aug 2025 23:05:00 +0000</pubDate><duration>3973</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69362677-5772-4d24-9bfa-6e98a508de6a/file" length="45838894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5933<title>Notowanie 5933</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/189bc9fe-ffda-486a-bfa1-300203e77595/image">Notowanie 5933<url></url></image><guid isPermaLink="false">189bc9fe-ffda-486a-bfa1-300203e77595</guid><clipId></clipId><pubDate>Wed, 06 Aug 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/189bc9fe-ffda-486a-bfa1-300203e77595/file" length="8792099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Get Lower Offer Prices Accepted in 2025<title>How I Get Lower Offer Prices Accepted in 2025</title><description>Sellers are already accepting lower offer prices. The data is clear—the buyer’s market is back. So, how do you ensure you’re getting the best price for you, without making a seller feel like they’re getting taken advantage of? This episode is all about how we negotiate the best real estate deals in 2025, using methods that everyday homebuyers are unaware of, and most investors never try. This is how to do real estate negotiation the right way.&#xA;&#xA;&#xA;&#xA;Listen: you don’t need to be the highest offer to win the house. We’re showing you other “levers” you can pull besides the offer price that give the seller confidence in you as a buyer and get you under contract quicker. What if you’re doing off-market deals? You know, sending mailers, talking to sellers, walking homes. Henry breaks down the three offers he gives every seller (yes, three), and why this strategy is a winner.&#xA;&#xA;&#xA;&#xA;Rather have a low interest rate than a slightly lower price? There’s one subset of sellers that’s basically begging buyers to take houses off their hands. The best part? They’ll actually pay to get you a lower mortgage rate. Don’t worry, we’re sharing all our expert tricks to get you the best price/rate/terms on your next investment property. &#xA;&#xA;&#xA;&#xA;Learn expert negotiation tips from former FBI hostage negotiator Chris Voss at BPCon2025!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;The “pre-negotiation plan” that leads to you making a much better offer&#xA;&#xA;Negotiating for a lower interest rate and the sellers who will pay for it&#xA;&#xA;Data proving that sellers are ready to accept lower offer prices &#xA;&#xA;How to “build trust” with sellers before you make a lowball offer &#xA;&#xA;The three options you should give every off-market seller (don’t give just one)&#xA;&#xA;Other “levers” you can pull to make a great offer without raising your price &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1157&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sellers are already accepting lower offer prices. The data is clear—the buyer’s market is back. So, how do you ensure you’re getting the best price for you, without making a seller feel like they’re getting taken advantage of? This episode is all about how we negotiate the best real estate deals in 2025, using methods that everyday homebuyers are unaware of, and most investors never try. This is how to do real estate negotiation the right way.&#xA;&#xA;&#xA;&#xA;Listen: you don’t need to be the highest offer to win the house. We’re showing you other “levers” you can pull besides the offer price that give the seller confidence in you as a buyer and get you under contract quicker. What if you’re doing off-market deals? You know, sending mailers, talking to sellers, walking homes. Henry breaks down the three offers he gives every seller (yes, three), and why this strategy is a winner.&#xA;&#xA;&#xA;&#xA;Rather have a low interest rate than a slightly lower price? There’s one subset of sellers that’s basically begging buyers to take houses off their hands. The best part? They’ll actually pay to get you a lower mortgage rate. Don’t worry, we’re sharing all our expert tricks to get you the best price/rate/terms on your next investment property. &#xA;&#xA;&#xA;&#xA;Learn expert negotiation tips from former FBI hostage negotiator Chris Voss at BPCon2025!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;&#xA;&#xA;The “pre-negotiation plan” that leads to you making a much better offer&#xA;&#xA;Negotiating for a lower interest rate and the sellers who will pay for it&#xA;&#xA;Data proving that sellers are ready to accept lower offer prices &#xA;&#xA;How to “build trust” with sellers before you make a lowball offer &#xA;&#xA;The three options you should give every off-market seller (don’t give just one)&#xA;&#xA;Other “levers” you can pull to make a great offer without raising your price &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1157&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08db2ea0-4472-4865-8f38-8f5eaf429f17/image">How I Get Lower Offer Prices Accepted in 2025<url></url></image><guid isPermaLink="false">08db2ea0-4472-4865-8f38-8f5eaf429f17</guid><clipId></clipId><pubDate>Wed, 06 Aug 2025 11:00:00 +0000</pubDate><duration>2405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08db2ea0-4472-4865-8f38-8f5eaf429f17/file" length="106599289" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5932<title>Notowanie 5932</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54d40f5b-bcc2-47ec-ace0-0733e7e1b956/image">Notowanie 5932<url></url></image><guid isPermaLink="false">54d40f5b-bcc2-47ec-ace0-0733e7e1b956</guid><clipId></clipId><pubDate>Tue, 05 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54d40f5b-bcc2-47ec-ace0-0733e7e1b956/file" length="8081699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #701: Rep. Jason Crow, James Kirchick<title>Overtime – Episode #701: Rep. Jason Crow, James Kirchick</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/1/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/1/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2a62fda-abdf-48da-9442-39bf026b0f6a/image">Overtime – Episode #701: Rep. Jason Crow, James Kirchick<url></url></image><guid isPermaLink="false">c2a62fda-abdf-48da-9442-39bf026b0f6a</guid><clipId></clipId><pubDate>Tue, 05 Aug 2025 07:00:00 +0000</pubDate><duration>819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2a62fda-abdf-48da-9442-39bf026b0f6a/file" length="9908476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5931<title>Notowanie 5931</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cabda8a6-bd84-402e-80cd-e7d16b7d7147/image">Notowanie 5931<url></url></image><guid isPermaLink="false">cabda8a6-bd84-402e-80cd-e7d16b7d7147</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cabda8a6-bd84-402e-80cd-e7d16b7d7147/file" length="9688330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Cure for Low Energy | Mindset Monday<title>The Cure for Low Energy | Mindset Monday</title><description>Low energy happens to everyone. Some days, you’re not feeling it. Maybe you’re tired, depressed, lazy, unfocused, or whatever it is… When this happens, what do you do to get out of the slump and start crushing it on your sales calls? I have a solution that’s never failed to raise my energy and my mood. In this Mindset Monday, that’s what I want to share with you. &#xA; </description><encoded></encoded><summary>Low energy happens to everyone. Some days, you’re not feeling it. Maybe you’re tired, depressed, lazy, unfocused, or whatever it is… When this happens, what do you do to get out of the slump and start crushing it on your sales calls? I have a solution that’s never failed to raise my energy and my mood. In this Mindset Monday, that’s what I want to share with you. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c23daa7e-463d-474d-8df2-1ec8e1ccdf33/image">The Cure for Low Energy | Mindset Monday<url></url></image><guid isPermaLink="false">c23daa7e-463d-474d-8df2-1ec8e1ccdf33</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 12:20:00 -0700</pubDate><duration>68</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c23daa7e-463d-474d-8df2-1ec8e1ccdf33/file" length="1649833" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $30,000/Month (Per Property) with Assisted Living Rentals<title>Making $30,000/Month (Per Property) with Assisted Living Rentals</title><description>This investor generates $30,000 per month in rental income from a single property. It’s not a short-term rental, or a beachside Airbnb, or anything even close to that. Within a couple of years of starting to scale, James Davis has a rental portfolio on track to gross $1,000,000 per year in rents, from just six properties. The best part? He’s not even doing it for the money. His investments are making lives better while securing him financial freedom.&#xA;&#xA;&#xA;&#xA;You may have heard of assisted living before, but probably not like this. While many assisted living facilities focus on older adults, James owns small assisted living properties that cater to individuals with disabilities. After taking on two traditional real estate deals, James’s brother, who worked in disability services, thought they could be treating residents better. So, they converted one of James’s properties into a compliant assisted living facility. They got their first monthly tenant—the rent: $15,000 per month for one bedroom.&#xA;&#xA;&#xA;&#xA;Sounds steep, right? James walks through the entire expenses and profit margins to prove that the caregiving business may be worthwhile, even just for the emotional benefits. Now, he has six properties and has already pulled in $500,000 just halfway through the year. Follow the same steps James shares in this episode, and your portfolio could grow just as fast.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How James went from making $16/hour to bringing in $1,000,000/year in rents&#xA;&#xA;How much assisted living investment properties make (cash flow!)&#xA;&#xA;Locking down a 3.5% interest rate using the creative “subject to” strategy &#xA;&#xA;The process of becoming legally compliant for running an assisted living property &#xA;&#xA;Why James still buys long-term rentals instead of more assisted living properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1156&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor generates $30,000 per month in rental income from a single property. It’s not a short-term rental, or a beachside Airbnb, or anything even close to that. Within a couple of years of starting to scale, James Davis has a rental portfolio on track to gross $1,000,000 per year in rents, from just six properties. The best part? He’s not even doing it for the money. His investments are making lives better while securing him financial freedom.&#xA;&#xA;&#xA;&#xA;You may have heard of assisted living before, but probably not like this. While many assisted living facilities focus on older adults, James owns small assisted living properties that cater to individuals with disabilities. After taking on two traditional real estate deals, James’s brother, who worked in disability services, thought they could be treating residents better. So, they converted one of James’s properties into a compliant assisted living facility. They got their first monthly tenant—the rent: $15,000 per month for one bedroom.&#xA;&#xA;&#xA;&#xA;Sounds steep, right? James walks through the entire expenses and profit margins to prove that the caregiving business may be worthwhile, even just for the emotional benefits. Now, he has six properties and has already pulled in $500,000 just halfway through the year. Follow the same steps James shares in this episode, and your portfolio could grow just as fast.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How James went from making $16/hour to bringing in $1,000,000/year in rents&#xA;&#xA;How much assisted living investment properties make (cash flow!)&#xA;&#xA;Locking down a 3.5% interest rate using the creative “subject to” strategy &#xA;&#xA;The process of becoming legally compliant for running an assisted living property &#xA;&#xA;Why James still buys long-term rentals instead of more assisted living properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1156&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25f5c1b1-ef57-4110-b785-ffa1850016ea/image">Making $30,000/Month (Per Property) with Assisted Living Rentals<url></url></image><guid isPermaLink="false">25f5c1b1-ef57-4110-b785-ffa1850016ea</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 11:00:00 +0000</pubDate><duration>1933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25f5c1b1-ef57-4110-b785-ffa1850016ea/file" length="90656995" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>313: What You Need to Know About Houses<title>313: What You Need to Know About Houses</title><description>You&#39;re standing in an open house, sweating in a blazer, and someone asks how many HVAC units are in the home. Cue the internal panic. In this episode, we&#39;re diving into one of the most relatable questions we&#39;ve ever received: How much do I actually need to know about houses to be a good Realtor? Spoiler alert: more than &#34;I&#39;ll find out for you&#34; on repeat, but less than a licensed contractor. Whether you&#39;re brand new or years in, this episode will help you figure out where the gaps are in your knowledge, how to fill them, and what your clients really expect from you. We share our own early embarrassments (looking at you, open house meltdown), what we&#39;ve learned along the way, and how we approach showing prep, including how much we know before we ever step foot in the door. We&#39;ll talk about:   What to say when you don&#39;t know the answer    The key home systems and materials every Realtor should understand    How we research and prep for showings and inspections    The most efficient ways to learn about houses on the job    What we do and don&#39;t memorize before a showing    Why attending inspections is better than reading reports    This episode is full of practical advice, permission to not know everything, and a little pep talk to go learn your product. Because you can&#39;t sell what you don&#39;t understand. Take one hour this week and walk through a vacant home or attend an inspection. Ask questions. Learn what you don&#39;t know. It&#39;ll pay off in client confidence and better service. Key Quotes/Takeaways   &#34;You can&#39;t sell what you don&#39;t understand.&#34; —Katy    &#34;It&#39;s not about knowing everything. It&#39;s about knowing where to find the answer.&#34; —Alissa    &#34;If you keep saying &#39;I&#39;ll find out,&#39; eventually clients will wonder what exactly you do know.&#34; —Katy    &#34;You&#39;re not the inspector, but you are supposed to be an informed professional.&#34; —Alissa    &#34;Knowing your product builds confidence. And confidence builds trust.&#34; —Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </description><encoded></encoded><summary>You&#39;re standing in an open house, sweating in a blazer, and someone asks how many HVAC units are in the home. Cue the internal panic. In this episode, we&#39;re diving into one of the most relatable questions we&#39;ve ever received: How much do I actually need to know about houses to be a good Realtor? Spoiler alert: more than &#34;I&#39;ll find out for you&#34; on repeat, but less than a licensed contractor. Whether you&#39;re brand new or years in, this episode will help you figure out where the gaps are in your knowledge, how to fill them, and what your clients really expect from you. We share our own early embarrassments (looking at you, open house meltdown), what we&#39;ve learned along the way, and how we approach showing prep, including how much we know before we ever step foot in the door. We&#39;ll talk about:   What to say when you don&#39;t know the answer    The key home systems and materials every Realtor should understand    How we research and prep for showings and inspections    The most efficient ways to learn about houses on the job    What we do and don&#39;t memorize before a showing    Why attending inspections is better than reading reports    This episode is full of practical advice, permission to not know everything, and a little pep talk to go learn your product. Because you can&#39;t sell what you don&#39;t understand. Take one hour this week and walk through a vacant home or attend an inspection. Ask questions. Learn what you don&#39;t know. It&#39;ll pay off in client confidence and better service. Key Quotes/Takeaways   &#34;You can&#39;t sell what you don&#39;t understand.&#34; —Katy    &#34;It&#39;s not about knowing everything. It&#39;s about knowing where to find the answer.&#34; —Alissa    &#34;If you keep saying &#39;I&#39;ll find out,&#39; eventually clients will wonder what exactly you do know.&#34; —Katy    &#34;You&#39;re not the inspector, but you are supposed to be an informed professional.&#34; —Alissa    &#34;Knowing your product builds confidence. And confidence builds trust.&#34; —Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com   Music: Straight A&#39;s by Conner Price The Good Life by Summer Kennedy  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82031588-cef3-47e1-b7e5-5dfb83482ba9/image">313: What You Need to Know About Houses<url></url></image><guid isPermaLink="false">82031588-cef3-47e1-b7e5-5dfb83482ba9</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82031588-cef3-47e1-b7e5-5dfb83482ba9/file" length="54027840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>94. From Delivering Newsletters on Rollerblades to a $140M Business With Sandra Rathe<title>94. From Delivering Newsletters on Rollerblades to a $140M Business With Sandra Rathe</title><description>What if the secret to building a $140 million real estate business was as simple as sending one, four-page newsletter every month? Sandra Rathe proves that you don’t need flashy tactics or a loud personality to win big. With her roots in accounting and a natural love of process, Sandra turned a shoestring, rollerblade-powered newsletter route into a powerhouse farming model that works in every market, even luxury.We get into the nuts and bolts of Sandra&amp;#39;s method: What does each newsletter include? When does she open up and write from the heart? And what calls to action does she include? Sandra’s story is a masterclass in choosing one thing: showing up for your community, and letting consistency do the heavy lifting. If you’re looking to farm a neighborhood or just want a simpler, smarter way to grow your sphere, this episode is your playbook.Resources:Connect with Sandra RatheOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if the secret to building a $140 million real estate business was as simple as sending one, four-page newsletter every month? Sandra Rathe proves that you don’t need flashy tactics or a loud personality to win big. With her roots in accounting and a natural love of process, Sandra turned a shoestring, rollerblade-powered newsletter route into a powerhouse farming model that works in every market, even luxury.We get into the nuts and bolts of Sandra&amp;#39;s method: What does each newsletter include? When does she open up and write from the heart? And what calls to action does she include? Sandra’s story is a masterclass in choosing one thing: showing up for your community, and letting consistency do the heavy lifting. If you’re looking to farm a neighborhood or just want a simpler, smarter way to grow your sphere, this episode is your playbook.Resources:Connect with Sandra RatheOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9886209-c456-4f4a-970a-4404d21a1aab/image">94. From Delivering Newsletters on Rollerblades to a $140M Business With Sandra Rathe<url></url></image><guid isPermaLink="false">f9886209-c456-4f4a-970a-4404d21a1aab</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 09:30:41 +0000</pubDate><duration>2132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9886209-c456-4f4a-970a-4404d21a1aab/file" length="51195983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Control Your Cortisol &amp; Overcome Burnout<title>How to Control Your Cortisol &amp; Overcome Burnout</title><description>In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality.&#xA;&#xA;Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many health and performance challenges simply stem from a disrupted cortisol rhythm. Getting your cortisol rhythm right can be transformative for your health and performance.&#xA;&#xA;I outline behavioral, nutritional, and supplement-based strategies to raise or lower your cortisol levels at the appropriate times of day and night. I also provide specific protocols for overcoming burnout.&#xA;&#xA;If you’re dealing with stress, low energy, hormone or sleep challenges—or simply want to optimize these for the sake of your physical and mental health and performance—this episode offers science-backed protocols to help.&#xA;&#xA;Read the the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Cortisol  &#xA;&#xA;(1:29) Stress, Tool: Daily Cortisol Rhythm  &#xA;&#xA;(3:16) Cortisol &amp; Directing Energy, Glucose, Adrenals  &#xA;&#xA;(6:39) Sponsors: Carbon &amp; BetterHelp  &#xA;&#xA;(10:14) Daily Cortisol Phases &amp; Rhythm, Waking Up &amp; Cortisol  &#xA;&#xA;(17:55) Cortisol Release &amp; Regulation, Hypothalamic-Pituitary-Adrenal (HPA) Axis  &#xA;&#xA;(24:57) Rapid &amp; Delayed Stress Response, HPA Axis  &#xA;&#xA;(28:42) Bright Light &amp; Cortisol Release, Tool: Increase Morning Cortisol &amp; Sunlight  &#xA;&#xA;(36:58) Sponsors: AG1 &amp; David  &#xA;&#xA;(39:48) Viewing Bright Light &amp; Mood, Depression, Seasonal Affective Disorder (SAD)  &#xA;&#xA;(41:44) Increase Morning Cortisol, Tools: Hydration, Delaying Caffeine Intake  &#xA;&#xA;(49:30) Exercise, Entrainment Cues &amp; Cortisol Rhythm, Tool: Boost Energy &amp; Exercise Schedule  &#xA;&#xA;(57:52) Does Deliberate Cold Exposure Increase Cortisol?, Energy &amp; Mood  &#xA;&#xA;(1:01:19) Sponsor: LMNT  &#xA;&#xA;(1:02:51) Increase Morning Cortisol &amp; Nutrition, Grapefruit, Black Licorice  &#xA;&#xA;(1:11:34) Afternoon &amp; Evening Cortisol Rhythms, Sunlight, Screens  &#xA;&#xA;(1:14:30) Lower Evening Cortisol, Tools: Dim Lights, Light Color  &#xA;&#xA;(1:20:54) Lower Evening Cortisol, Tools: Caffeine Timing; Stress Response &amp; Exhales; Starchy Carbohydrates  &#xA;&#xA;(1:30:42) Low-Carb Diets &amp; Cortisol, Metabolic Syndrome  &#xA;&#xA;(1:35:30) Evening Exercise &amp; Cortisol, Tool: Spike Your Morning Cortisol  &#xA;&#xA;(1:44:32) Supplements to Reduce Cortisol, Ashwagandha, Apigenin, Magnesium  &#xA;&#xA;(1:50:57) Burnout, Cushing&#39;s &amp; Addison&#39;s, 2 Burnout Patterns  &#xA;&#xA;(1:55:23) Early-Phase Burnout, Tools: NSDR/Yoga Nidra, Boost Morning Cortisol, Caffeine  &#xA;&#xA;(2:01:35) Late-Phase Burnout, Tools: Reduce Evening Cortisol  &#xA;&#xA;(2:08:02) Age, Male vs Females, Lifespan, Cancer; Menopause; Brain Health  &#xA;&#xA;(2:13:41) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality.&#xA;&#xA;Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many health and performance challenges simply stem from a disrupted cortisol rhythm. Getting your cortisol rhythm right can be transformative for your health and performance.&#xA;&#xA;I outline behavioral, nutritional, and supplement-based strategies to raise or lower your cortisol levels at the appropriate times of day and night. I also provide specific protocols for overcoming burnout.&#xA;&#xA;If you’re dealing with stress, low energy, hormone or sleep challenges—or simply want to optimize these for the sake of your physical and mental health and performance—this episode offers science-backed protocols to help.&#xA;&#xA;Read the the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00) Cortisol  &#xA;&#xA;(1:29) Stress, Tool: Daily Cortisol Rhythm  &#xA;&#xA;(3:16) Cortisol &amp; Directing Energy, Glucose, Adrenals  &#xA;&#xA;(6:39) Sponsors: Carbon &amp; BetterHelp  &#xA;&#xA;(10:14) Daily Cortisol Phases &amp; Rhythm, Waking Up &amp; Cortisol  &#xA;&#xA;(17:55) Cortisol Release &amp; Regulation, Hypothalamic-Pituitary-Adrenal (HPA) Axis  &#xA;&#xA;(24:57) Rapid &amp; Delayed Stress Response, HPA Axis  &#xA;&#xA;(28:42) Bright Light &amp; Cortisol Release, Tool: Increase Morning Cortisol &amp; Sunlight  &#xA;&#xA;(36:58) Sponsors: AG1 &amp; David  &#xA;&#xA;(39:48) Viewing Bright Light &amp; Mood, Depression, Seasonal Affective Disorder (SAD)  &#xA;&#xA;(41:44) Increase Morning Cortisol, Tools: Hydration, Delaying Caffeine Intake  &#xA;&#xA;(49:30) Exercise, Entrainment Cues &amp; Cortisol Rhythm, Tool: Boost Energy &amp; Exercise Schedule  &#xA;&#xA;(57:52) Does Deliberate Cold Exposure Increase Cortisol?, Energy &amp; Mood  &#xA;&#xA;(1:01:19) Sponsor: LMNT  &#xA;&#xA;(1:02:51) Increase Morning Cortisol &amp; Nutrition, Grapefruit, Black Licorice  &#xA;&#xA;(1:11:34) Afternoon &amp; Evening Cortisol Rhythms, Sunlight, Screens  &#xA;&#xA;(1:14:30) Lower Evening Cortisol, Tools: Dim Lights, Light Color  &#xA;&#xA;(1:20:54) Lower Evening Cortisol, Tools: Caffeine Timing; Stress Response &amp; Exhales; Starchy Carbohydrates  &#xA;&#xA;(1:30:42) Low-Carb Diets &amp; Cortisol, Metabolic Syndrome  &#xA;&#xA;(1:35:30) Evening Exercise &amp; Cortisol, Tool: Spike Your Morning Cortisol  &#xA;&#xA;(1:44:32) Supplements to Reduce Cortisol, Ashwagandha, Apigenin, Magnesium  &#xA;&#xA;(1:50:57) Burnout, Cushing&#39;s &amp; Addison&#39;s, 2 Burnout Patterns  &#xA;&#xA;(1:55:23) Early-Phase Burnout, Tools: NSDR/Yoga Nidra, Boost Morning Cortisol, Caffeine  &#xA;&#xA;(2:01:35) Late-Phase Burnout, Tools: Reduce Evening Cortisol  &#xA;&#xA;(2:08:02) Age, Male vs Females, Lifespan, Cancer; Menopause; Brain Health  &#xA;&#xA;(2:13:41) Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9074c02b-7de7-47ac-9639-43831e5ca47e/image">How to Control Your Cortisol &amp; Overcome Burnout<url></url></image><guid isPermaLink="false">9074c02b-7de7-47ac-9639-43831e5ca47e</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 08:00:00 +0000</pubDate><duration>8196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9074c02b-7de7-47ac-9639-43831e5ca47e/file" length="98607089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rick Springfield | Club Random with Bill Maher<title>Rick Springfield | Club Random with Bill Maher</title><description>In this episode of Club Random, Grammy-winning rock star Rick Springfield gets raw about fame, depression, and why getting older might be the best gig yet. He and Bill swap stories about tripping on psychedelics, battling bad music critics, discovering Beatles lyrics by hand, and wild run-ins with Elvis and The Bee Gees. They riff on everything from concert bathroom line etiquette to AI sex – all while passionately debating the eternal question: Lennon or McCartney? It’s rock star therapy with a twist… and let’s just say, Jessie’s girl really missed out.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠https://billmaher.substack.com⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠https://bit.ly/ClubRandom⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;  Get your fix with Zippix Toothpicks! Save 10% by using code Random at http://www.ZippixToothpicks.com today. Must be 21+&#xA;&#xA;  To get 6 bottles of wine for $39.99, head to https://www.NakedWines.com/RANDOM and use code RANDOM for both the code and password&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠https://clubrandom.com⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this episode of Club Random, Grammy-winning rock star Rick Springfield gets raw about fame, depression, and why getting older might be the best gig yet. He and Bill swap stories about tripping on psychedelics, battling bad music critics, discovering Beatles lyrics by hand, and wild run-ins with Elvis and The Bee Gees. They riff on everything from concert bathroom line etiquette to AI sex – all while passionately debating the eternal question: Lennon or McCartney? It’s rock star therapy with a twist… and let’s just say, Jessie’s girl really missed out.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠⁠https://billmaher.substack.com⁠⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠⁠https://bit.ly/ClubRandom⁠⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠⁠https://www.RadioActiveMedia.com⁠⁠ or text RANDOM to 511-511. Message and Data Rates May Apply.&#xA;&#xA;  Get your fix with Zippix Toothpicks! Save 10% by using code Random at http://www.ZippixToothpicks.com today. Must be 21+&#xA;&#xA;  To get 6 bottles of wine for $39.99, head to https://www.NakedWines.com/RANDOM and use code RANDOM for both the code and password&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠⁠https://clubrandom.com⁠⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4aec4d76-ba4d-4cc6-9ec0-64b31f5fe287/image">Rick Springfield | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">4aec4d76-ba4d-4cc6-9ec0-64b31f5fe287</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 07:00:00 +0000</pubDate><duration>5752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4aec4d76-ba4d-4cc6-9ec0-64b31f5fe287/file" length="79617881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Will Remain!<title>Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Will Remain!</title><description>Mo Gawdat sounded the alarm on AI, and now he’s back with an even bigger warning: AI will cause global collapse, destroy jobs, and launch us into a 15-year dystopia that will change everything. Mo Gawdat is back! &#xA;&#xA;Mo Gawdat is the former Chief Business Officer at Google X and one of the world’s leading voices on AI, happiness, and the future of humanity. In 2017, he launched ‘One Billion Happy’, a global campaign to teach 1 billion people how to become happier using science and emotional tools. He is also the bestselling author of books such as, ‘Scary Smart, Solve for Happy’. &#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why we need to start preparing today for AI &#xA;&#xA;&#xA;&#xA;  &#xA;How all jobs will be gone by 2037 &#xA;&#xA;&#xA;&#xA;  &#xA;Why we must replace world leaders with AI&#xA;&#xA;&#xA;&#xA;  &#xA;How AI will destroy capitalism&#xA;&#xA;&#xA;&#xA;  &#xA;The one belief system that could save humanity from dystopia&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Where Is AI Heading?  &#xA;&#xA;05:14 What Will the Dystopia Look Like?  &#xA;&#xA;11:24 Our Freedom Will Be Restricted  &#xA;&#xA;19:29 Job Displacement Due to AI  &#xA;&#xA;28:25 The AI Monopoly and Self-Evolving Systems  &#xA;&#xA;35:23 Sam Altman&#39;s OpenAI Letter  &#xA;&#xA;39:47 Do AI Companies Have Society&#39;s Interest at Heart?  &#xA;&#xA;53:21 Will New Jobs Be Created?  &#xA;&#xA;01:01:41 What Do We Do in This New World?  &#xA;&#xA;01:03:25 Ads  &#xA;&#xA;01:04:30 Will We Prefer AI Over Humans in Certain Jobs?  &#xA;&#xA;01:08:23 From Augmented Intelligence to AI Replacement  &#xA;&#xA;01:17:46 A Society Where No One Works?  &#xA;&#xA;01:26:48 If Jobs No Longer Exist, What Will We Do?  &#xA;&#xA;01:36:47 Ads  &#xA;&#xA;01:38:50 The Abundance Utopia  &#xA;&#xA;01:41:02 AI Ruling the World  &#xA;&#xA;01:54:36 Everything Will Be Free  &#xA;&#xA;01:57:30 Do We Live in a Virtual Headset?  &#xA;&#xA;02:14:13 We Need Rules Around AI  &#xA;&#xA;02:25:15 I Follow the Fruit Salad Religion  &#xA;&#xA;&#xA;&#xA;Follow Mo:&#xA;&#xA;Instagram - https://bit.ly/4l8WAHI &#xA;&#xA;X - https://bit.ly/4lSZf9F &#xA;&#xA;YouTube - https://bit.ly/4fhBzcL &#xA;&#xA;Website - https://bit.ly/3IWN1hI &#xA;&#xA;Substack - https://bit.ly/4oiw1Td &#xA;&#xA;&#xA;&#xA;Emma Love Matchmaking - https://bit.ly/4ogku75 &#xA;&#xA;&#xA;&#xA;You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://amzn.to/4mkP1i2 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;&#xA;Replit - http://replit.com with code STEVEN&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mo Gawdat sounded the alarm on AI, and now he’s back with an even bigger warning: AI will cause global collapse, destroy jobs, and launch us into a 15-year dystopia that will change everything. Mo Gawdat is back! &#xA;&#xA;Mo Gawdat is the former Chief Business Officer at Google X and one of the world’s leading voices on AI, happiness, and the future of humanity. In 2017, he launched ‘One Billion Happy’, a global campaign to teach 1 billion people how to become happier using science and emotional tools. He is also the bestselling author of books such as, ‘Scary Smart, Solve for Happy’. &#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why we need to start preparing today for AI &#xA;&#xA;&#xA;&#xA;  &#xA;How all jobs will be gone by 2037 &#xA;&#xA;&#xA;&#xA;  &#xA;Why we must replace world leaders with AI&#xA;&#xA;&#xA;&#xA;  &#xA;How AI will destroy capitalism&#xA;&#xA;&#xA;&#xA;  &#xA;The one belief system that could save humanity from dystopia&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Where Is AI Heading?  &#xA;&#xA;05:14 What Will the Dystopia Look Like?  &#xA;&#xA;11:24 Our Freedom Will Be Restricted  &#xA;&#xA;19:29 Job Displacement Due to AI  &#xA;&#xA;28:25 The AI Monopoly and Self-Evolving Systems  &#xA;&#xA;35:23 Sam Altman&#39;s OpenAI Letter  &#xA;&#xA;39:47 Do AI Companies Have Society&#39;s Interest at Heart?  &#xA;&#xA;53:21 Will New Jobs Be Created?  &#xA;&#xA;01:01:41 What Do We Do in This New World?  &#xA;&#xA;01:03:25 Ads  &#xA;&#xA;01:04:30 Will We Prefer AI Over Humans in Certain Jobs?  &#xA;&#xA;01:08:23 From Augmented Intelligence to AI Replacement  &#xA;&#xA;01:17:46 A Society Where No One Works?  &#xA;&#xA;01:26:48 If Jobs No Longer Exist, What Will We Do?  &#xA;&#xA;01:36:47 Ads  &#xA;&#xA;01:38:50 The Abundance Utopia  &#xA;&#xA;01:41:02 AI Ruling the World  &#xA;&#xA;01:54:36 Everything Will Be Free  &#xA;&#xA;01:57:30 Do We Live in a Virtual Headset?  &#xA;&#xA;02:14:13 We Need Rules Around AI  &#xA;&#xA;02:25:15 I Follow the Fruit Salad Religion  &#xA;&#xA;&#xA;&#xA;Follow Mo:&#xA;&#xA;Instagram - https://bit.ly/4l8WAHI &#xA;&#xA;X - https://bit.ly/4lSZf9F &#xA;&#xA;YouTube - https://bit.ly/4fhBzcL &#xA;&#xA;Website - https://bit.ly/3IWN1hI &#xA;&#xA;Substack - https://bit.ly/4oiw1Td &#xA;&#xA;&#xA;&#xA;Emma Love Matchmaking - https://bit.ly/4ogku75 &#xA;&#xA;&#xA;&#xA;You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://amzn.to/4mkP1i2 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;&#xA;Replit - http://replit.com with code STEVEN&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06339b3e-1543-446e-bde3-495b4c4517bd/image">Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Will Remain!<url></url></image><guid isPermaLink="false">06339b3e-1543-446e-bde3-495b4c4517bd</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 05:00:00 +0000</pubDate><duration>9338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06339b3e-1543-446e-bde3-495b4c4517bd/file" length="111347148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become the Person You’ve Always Wanted to Be<title>How to Become the Person You’ve Always Wanted to Be</title><description>Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. &#xA;&#xA;You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. &#xA;&#xA;Whether you’re coming out of a breakup, burnout, or just a version of life that no longer fits, this conversation will show you how to reinvent yourself from the inside out. &#xA;&#xA;You’ll hear what happens when you finally give yourself permission to live life the way you really want. &#xA;&#xA;Because let’s be honest: How many times have you talked yourself out of what you want… before you even tried to go get it? That job. That conversation. That version of yourself you know you’re capable of being. &#xA;&#xA;You feel the pull. &#xA;But then comes the doubt. &#xA;And you quietly decide, “That’s not for me.” &#xA;This episode is here to challenge that. And change it. &#xA;&#xA;Mel sits down with Chelsea Handler, one of the most successful comedians of all time, a six-time #1 New York Times bestselling author, and someone who’s spent decades breaking rules, saying exactly what she thinks, and reinventing herself in public. &#xA;&#xA;But this is not the Chelsea you think you know. This conversation is about the version of Chelsea you haven’t seen – the woman who’s done the inner work, faced down regret, and come out the other side with more clarity, peace, and power than ever before. &#xA;&#xA;You’ll laugh. You might cry. And you will absolutely see yourself in this. &#xA;&#xA;If you’ve ever walked through life thinking “that would be nice… but not for me,” that ends today. &#xA;&#xA;This is the permission slip you’ve been waiting for. &#xA;&#xA;You’ll learn: &#xA;-How to let go of the expectations, labels, and roles that aren’t yours anymore &#xA;-What it means to claim what you want – and actually go get it &#xA;-The mindset shift that makes true confidence possible &#xA;-How to stop managing everyone else’s comfort and start living for you &#xA;-What it really takes to stop caring what people think &#xA;-How to pick yourself back up after regret, loss, or failure &#xA;&#xA;This conversation will challenge you. &#xA;&#xA;It will surprise you. &#xA;&#xA;And it will make you think differently about what you’re actually capable of. &#xA;&#xA;You have a reservoir of strength that you don’t even know about, and today you’re going to learn how to tap into it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Caring What People Think of You&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. &#xA;&#xA;You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. &#xA;&#xA;Whether you’re coming out of a breakup, burnout, or just a version of life that no longer fits, this conversation will show you how to reinvent yourself from the inside out. &#xA;&#xA;You’ll hear what happens when you finally give yourself permission to live life the way you really want. &#xA;&#xA;Because let’s be honest: How many times have you talked yourself out of what you want… before you even tried to go get it? That job. That conversation. That version of yourself you know you’re capable of being. &#xA;&#xA;You feel the pull. &#xA;But then comes the doubt. &#xA;And you quietly decide, “That’s not for me.” &#xA;This episode is here to challenge that. And change it. &#xA;&#xA;Mel sits down with Chelsea Handler, one of the most successful comedians of all time, a six-time #1 New York Times bestselling author, and someone who’s spent decades breaking rules, saying exactly what she thinks, and reinventing herself in public. &#xA;&#xA;But this is not the Chelsea you think you know. This conversation is about the version of Chelsea you haven’t seen – the woman who’s done the inner work, faced down regret, and come out the other side with more clarity, peace, and power than ever before. &#xA;&#xA;You’ll laugh. You might cry. And you will absolutely see yourself in this. &#xA;&#xA;If you’ve ever walked through life thinking “that would be nice… but not for me,” that ends today. &#xA;&#xA;This is the permission slip you’ve been waiting for. &#xA;&#xA;You’ll learn: &#xA;-How to let go of the expectations, labels, and roles that aren’t yours anymore &#xA;-What it means to claim what you want – and actually go get it &#xA;-The mindset shift that makes true confidence possible &#xA;-How to stop managing everyone else’s comfort and start living for you &#xA;-What it really takes to stop caring what people think &#xA;-How to pick yourself back up after regret, loss, or failure &#xA;&#xA;This conversation will challenge you. &#xA;&#xA;It will surprise you. &#xA;&#xA;And it will make you think differently about what you’re actually capable of. &#xA;&#xA;You have a reservoir of strength that you don’t even know about, and today you’re going to learn how to tap into it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Caring What People Think of You&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdaac437-f445-40b9-8207-cd7f4c819462/image">How to Become the Person You’ve Always Wanted to Be<url></url></image><guid isPermaLink="false">cdaac437-f445-40b9-8207-cd7f4c819462</guid><clipId></clipId><pubDate>Mon, 04 Aug 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdaac437-f445-40b9-8207-cd7f4c819462/file" length="80088118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: The Mystery of the Exploding Mansion (Part 5)<title>Mary, Queen of Scots: The Mystery of the Exploding Mansion (Part 5)</title><description>How and why was Mary Queen of Scots’ traitorous husband, Lord Darnley, murdered, and by whom…? Was Mary complicit? Why was his death one of the greatest mysteries in all British history? And, with Mary’s situation growing increasingly precarious, and allies few and far between, to whom would Mary turn next?&#xA;&#xA;Join Tom and Dominic as they unravel, tantalisingly, the build up to and enactment of Lord Darnley’s mysterious murder, in the next stage of the tumultuous life of Mary Queen of Scots. Were her hands red and dripping with the blood of her murdered husband?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Go to https://surfshark.com/trih or use code TRIH at checkout to get 4 extra months of Surfshark VPN!&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How and why was Mary Queen of Scots’ traitorous husband, Lord Darnley, murdered, and by whom…? Was Mary complicit? Why was his death one of the greatest mysteries in all British history? And, with Mary’s situation growing increasingly precarious, and allies few and far between, to whom would Mary turn next?&#xA;&#xA;Join Tom and Dominic as they unravel, tantalisingly, the build up to and enactment of Lord Darnley’s mysterious murder, in the next stage of the tumultuous life of Mary Queen of Scots. Were her hands red and dripping with the blood of her murdered husband?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Go to https://surfshark.com/trih or use code TRIH at checkout to get 4 extra months of Surfshark VPN!&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92f04273-2cb1-40b4-a2e2-731b033cfe6a/image">Mary, Queen of Scots: The Mystery of the Exploding Mansion (Part 5)<url></url></image><guid isPermaLink="false">92f04273-2cb1-40b4-a2e2-731b033cfe6a</guid><clipId></clipId><pubDate>Sun, 03 Aug 2025 23:05:00 +0000</pubDate><duration>3608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92f04273-2cb1-40b4-a2e2-731b033cfe6a/file" length="49598346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Club Random: Brian Tyler Cohen - I Have Standing to Go Down into the Mine<title>Club Random: Brian Tyler Cohen - I Have Standing to Go Down into the Mine</title><description>Look, this was supposed to just be essentially a mini episode to check up on what&#39;s been on Bill Maher&#39;s mind during his five months off, but I&#39;m exporting the clips now and the file is almost twenty minutes long so clearly this is going to be much closer to a full episode. Really, I just want to know if and how much he will talk about Zohran. So I went down into the mine, and this was what was down there. Guests will resume next week.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Look, this was supposed to just be essentially a mini episode to check up on what&#39;s been on Bill Maher&#39;s mind during his five months off, but I&#39;m exporting the clips now and the file is almost twenty minutes long so clearly this is going to be much closer to a full episode. Really, I just want to know if and how much he will talk about Zohran. So I went down into the mine, and this was what was down there. Guests will resume next week.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f908ac99-2f57-49cc-afe0-097b9ac043d2/image">Club Random: Brian Tyler Cohen - I Have Standing to Go Down into the Mine<url></url></image><guid isPermaLink="false">f908ac99-2f57-49cc-afe0-097b9ac043d2</guid><clipId></clipId><pubDate>Sun, 03 Aug 2025 03:45:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f908ac99-2f57-49cc-afe0-097b9ac043d2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #701: Tristan Harris, Rep. Jason Crow, James Kirchick<title>Ep. #701: Tristan Harris, Rep. Jason Crow, James Kirchick</title><description>Bill’s guests are Tristan Harris, Rep. Jason Crow, James Kirchick (Originally aired 8/1/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tristan Harris, Rep. Jason Crow, James Kirchick (Originally aired 8/1/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63f446c3-e52b-4e4f-96e9-5ac201ffa59e/image">Ep. #701: Tristan Harris, Rep. Jason Crow, James Kirchick<url></url></image><guid isPermaLink="false">63f446c3-e52b-4e4f-96e9-5ac201ffa59e</guid><clipId></clipId><pubDate>Sat, 02 Aug 2025 07:00:00 +0000</pubDate><duration>3652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63f446c3-e52b-4e4f-96e9-5ac201ffa59e/file" length="43152848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5930<title>Notowanie 5930</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af4a650f-9eb3-4149-baf0-6bb5e002c020/image">Notowanie 5930<url></url></image><guid isPermaLink="false">af4a650f-9eb3-4149-baf0-6bb5e002c020</guid><clipId></clipId><pubDate>Fri, 01 Aug 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af4a650f-9eb3-4149-baf0-6bb5e002c020/file" length="8269091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Late Starter’s Guide to Real Estate (Start in Your 40s!)<title>Late Starter’s Guide to Real Estate (Start in Your 40s!)</title><description>Is it too late to invest in real estate if you’re in your 30s, 40s, or 50s? No! &#xA;&#xA;&#xA;&#xA;Today, we’re giving you the exact blueprint to retire in 10-15 years, even if you’re starting in your 50s with a median income and average savings. Got a small sum stashed for retirement and looking to real estate for relief? If you follow this strategy, you too could have retirement with plentiful passive income not too far in the future. We did the math—it’s totally doable. &#xA;&#xA;&#xA;&#xA;Tired of seeing 23-year-olds flaunt 50-unit portfolios on social media? You DON’T need to be in your 20s, have a high income, or get a large inheritance to retire early with real estate. The average American can still do it in just over a decade.&#xA;&#xA;&#xA;&#xA;Dave is giving you steps to take today to start on that journey, and he shares his fully mapped-out strategy for achieving early retirement in 10 to 15 years, regardless of your current age. Plus, how to “audit” your resources so you know the best strategy for you to take to reach your (early) retirement goals on time!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to start investing in real estate in your 30s, 40s, or 50s &#xA;&#xA;“Auditing” your time, money, and skills to find the best strategy for investing&#xA;&#xA;The math that proves you can retire with real estate in just 10-15 years &#xA;&#xA;Dave’s exact blueprint for a 40-year-old who wants to retire by their mid-50s&#xA;&#xA;What to do if you don’t have much money saved for investing (you can still invest)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1155&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it too late to invest in real estate if you’re in your 30s, 40s, or 50s? No! &#xA;&#xA;&#xA;&#xA;Today, we’re giving you the exact blueprint to retire in 10-15 years, even if you’re starting in your 50s with a median income and average savings. Got a small sum stashed for retirement and looking to real estate for relief? If you follow this strategy, you too could have retirement with plentiful passive income not too far in the future. We did the math—it’s totally doable. &#xA;&#xA;&#xA;&#xA;Tired of seeing 23-year-olds flaunt 50-unit portfolios on social media? You DON’T need to be in your 20s, have a high income, or get a large inheritance to retire early with real estate. The average American can still do it in just over a decade.&#xA;&#xA;&#xA;&#xA;Dave is giving you steps to take today to start on that journey, and he shares his fully mapped-out strategy for achieving early retirement in 10 to 15 years, regardless of your current age. Plus, how to “audit” your resources so you know the best strategy for you to take to reach your (early) retirement goals on time!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to start investing in real estate in your 30s, 40s, or 50s &#xA;&#xA;“Auditing” your time, money, and skills to find the best strategy for investing&#xA;&#xA;The math that proves you can retire with real estate in just 10-15 years &#xA;&#xA;Dave’s exact blueprint for a 40-year-old who wants to retire by their mid-50s&#xA;&#xA;What to do if you don’t have much money saved for investing (you can still invest)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1155&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6b1ff8b-3013-4489-bcc3-1e4f9f4add33/image">Late Starter’s Guide to Real Estate (Start in Your 40s!)<url></url></image><guid isPermaLink="false">c6b1ff8b-3013-4489-bcc3-1e4f9f4add33</guid><clipId></clipId><pubDate>Fri, 01 Aug 2025 11:00:00 +0000</pubDate><duration>2425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6b1ff8b-3013-4489-bcc3-1e4f9f4add33/file" length="104555660" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career &amp; ‘Success’ - David Epstein<title>Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career &amp; ‘Success’ - David Epstein</title><description>In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on.&#xA;&#xA;&#xA;&#xA;David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: ⁠https://g2ul0.app.link/fRsIsT7YhVb&#xA;&#xA;Apple: ⁠https://g2ul0.app.link/F6NbstsZhVb&#xA;&#xA;Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on.&#xA;&#xA;&#xA;&#xA;David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: ⁠https://g2ul0.app.link/fRsIsT7YhVb&#xA;&#xA;Apple: ⁠https://g2ul0.app.link/F6NbstsZhVb&#xA;&#xA;Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/985994f1-6bbc-4c9e-b089-a8259a5bf2ce/image">Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career &amp; ‘Success’ - David Epstein<url></url></image><guid isPermaLink="false">985994f1-6bbc-4c9e-b089-a8259a5bf2ce</guid><clipId></clipId><pubDate>Fri, 01 Aug 2025 05:00:00 +0000</pubDate><duration>1574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/985994f1-6bbc-4c9e-b089-a8259a5bf2ce/file" length="18171194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5929<title>Notowanie 5929</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/667ad99a-77f9-48fd-ae9c-f603e3642b69/image">Notowanie 5929<url></url></image><guid isPermaLink="false">667ad99a-77f9-48fd-ae9c-f603e3642b69</guid><clipId></clipId><pubDate>Thu, 31 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/667ad99a-77f9-48fd-ae9c-f603e3642b69/file" length="8521185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: ADHD &amp; How Anyone Can Improve Their Focus<title>Essentials: ADHD &amp; How Anyone Can Improve Their Focus</title><description>In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options.   &#xA;&#xA;I discuss the neural circuits involved in attention and concentration, emphasizing dopamine&#39;s role in regulating and coordinating focus. I explain how common prescription stimulants like Ritalin, Adderall, and Modafinil act on the brain to treat ADHD, and discuss non-drug approaches, including supplements and behavioral training to support focus. The episode offers tools and insights beneficial not only for those with ADHD but for anyone seeking to improve attention and focus.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Attention-Deficit/Hyperactivity Disorder (ADHD)&#xA;&#xA;00:01:10 ADHD Challenges, Attention, Impulsivity, Hyperfocus, Time Perception, Working Memory&#xA;&#xA;00:05:22 Sponsor: Eight Sleep&#xA;&#xA;00:07:03 Dopamine &amp; Focus; Default Mode Network &amp; Task Network&#xA;&#xA;00:11:57 ADHD &amp; Low-Dopamine Hypothesis, Stimulants, Sugar&#xA;&#xA;00:16:15 ADHD Prescriptions, Ritalin, Adderall, Stimulants&#xA;&#xA;00:18:05 Sponsor: Joovv&#xA;&#xA;00:19:18 Children, Learning to Focus &amp; ADHD Prescriptions&#xA;&#xA;00:22:26 Attentional Blinks, Tool: Improve Focus, Open-Monitoring, Panoramic Vision&#xA;&#xA;00:26:28 Blinking, Dopamine &amp; Time Perception, Tool: Visual Focus Training&#xA;&#xA;00:30:39 Sponsor: AG1&#xA;&#xA;00:32:16 Ritalin, Adderall, Modafinil, Side Effects, Tapering&#xA;&#xA;00:34:05 Omega-3 Fatty Acids, EPA, DHA &amp; Attention Effects; Phosphatidylserine&#xA;&#xA;00:36:01 Modafinil, Armodafinil&#xA;&#xA;00:36:51 Acetylcholine, Alpha-GPC&#xA;&#xA;00:38:55 L-Tyrosine, Dopamine, Preexisting Conditions &amp; Caution&#xA;&#xA;00:39:51 Smartphones &amp; Focus, Tool: Limiting Smartphone Use&#xA;&#xA;00:41:56 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options.   &#xA;&#xA;I discuss the neural circuits involved in attention and concentration, emphasizing dopamine&#39;s role in regulating and coordinating focus. I explain how common prescription stimulants like Ritalin, Adderall, and Modafinil act on the brain to treat ADHD, and discuss non-drug approaches, including supplements and behavioral training to support focus. The episode offers tools and insights beneficial not only for those with ADHD but for anyone seeking to improve attention and focus.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Attention-Deficit/Hyperactivity Disorder (ADHD)&#xA;&#xA;00:01:10 ADHD Challenges, Attention, Impulsivity, Hyperfocus, Time Perception, Working Memory&#xA;&#xA;00:05:22 Sponsor: Eight Sleep&#xA;&#xA;00:07:03 Dopamine &amp; Focus; Default Mode Network &amp; Task Network&#xA;&#xA;00:11:57 ADHD &amp; Low-Dopamine Hypothesis, Stimulants, Sugar&#xA;&#xA;00:16:15 ADHD Prescriptions, Ritalin, Adderall, Stimulants&#xA;&#xA;00:18:05 Sponsor: Joovv&#xA;&#xA;00:19:18 Children, Learning to Focus &amp; ADHD Prescriptions&#xA;&#xA;00:22:26 Attentional Blinks, Tool: Improve Focus, Open-Monitoring, Panoramic Vision&#xA;&#xA;00:26:28 Blinking, Dopamine &amp; Time Perception, Tool: Visual Focus Training&#xA;&#xA;00:30:39 Sponsor: AG1&#xA;&#xA;00:32:16 Ritalin, Adderall, Modafinil, Side Effects, Tapering&#xA;&#xA;00:34:05 Omega-3 Fatty Acids, EPA, DHA &amp; Attention Effects; Phosphatidylserine&#xA;&#xA;00:36:01 Modafinil, Armodafinil&#xA;&#xA;00:36:51 Acetylcholine, Alpha-GPC&#xA;&#xA;00:38:55 L-Tyrosine, Dopamine, Preexisting Conditions &amp; Caution&#xA;&#xA;00:39:51 Smartphones &amp; Focus, Tool: Limiting Smartphone Use&#xA;&#xA;00:41:56 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d68fe1bf-1b26-4294-823a-e2e77740f2a6/image">Essentials: ADHD &amp; How Anyone Can Improve Their Focus<url></url></image><guid isPermaLink="false">d68fe1bf-1b26-4294-823a-e2e77740f2a6</guid><clipId></clipId><pubDate>Thu, 31 Jul 2025 08:00:00 +0000</pubDate><duration>2561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d68fe1bf-1b26-4294-823a-e2e77740f2a6/file" length="30992146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Psychologist &amp; Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!<title>Top Psychologist &amp; Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!</title><description>WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code.&#xA;&#xA;&#xA;&#xA;Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why seeing true reality would kill us&#xA;&#xA;&#xA;&#xA;  &#xA;How evolution hides reality to help us survive&#xA;&#xA;&#xA;&#xA;  &#xA;What’s really behind the space-time illusion&#xA;&#xA;&#xA;&#xA;  &#xA;How your brain acts like a VR headset&#xA;&#xA;&#xA;&#xA;  &#xA;How consciousness builds the universe &#xA;&#xA;&#xA;&#xA;  &#xA;Why space, gravity, and nuclear forces don’t actually fit together&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:30 Do We Understand What We&#39;re Seeing?  &#xA;&#xA;02:35 Rhonda&#39;s Mission, Drive, and the Problems She Wants to Solve  &#xA;&#xA;03:03 Space-Time  &#xA;&#xA;05:39 Are We in a Virtual Reality World?  &#xA;&#xA;07:50 Darwin’s Theory Suggests Our World Isn’t Real  &#xA;&#xA;13:06 What Would Reality Be Without Our Senses?  &#xA;&#xA;18:07 Simulations That Prove This Isn’t Real  &#xA;&#xA;23:28 What This Means for Living a Better Life  &#xA;&#xA;33:43 Understand Who You Are  &#xA;&#xA;38:24 Simulation Theories  &#xA;&#xA;43:18 What’s the Meaning of Life in This Reality?  &#xA;&#xA;44:56 Did Someone or Something Create Consciousness?  &#xA;&#xA;46:59 Where Does God Fit in This Reality?  &#xA;&#xA;48:24 Was Jesus Divine Beyond Any of Us?  &#xA;&#xA;52:56 Near-Death Experience and What Happens When We Die  &#xA;&#xA;01:02:05 Grief and Love  &#xA;&#xA;01:05:14 Light and Tunnel in Near-Death Experiences  &#xA;&#xA;01:07:25 Why Do We Suffer?  &#xA;&#xA;01:18:49 What Is Your Theory of Consciousness Proving?  &#xA;&#xA;01:24:55 Biggest Discovery: We Can Engineer Time  &#xA;&#xA;01:28:59 The Consequences of Your Findings  &#xA;&#xA;01:38:26 Mental Health and Illusions  &#xA;&#xA;01:45:36 How This Reality Helps You Deal with Life  &#xA;&#xA;01:52:24 The Nature of Reality and AI  &#xA;&#xA;01:57:54 What Would You Do If You Knew You Could Not Fail?  &#xA;&#xA;&#xA;&#xA;Follow Professor Donald:&#xA;&#xA;X - https://bit.ly/4obiFIj &#xA;&#xA;Instagram - https://bit.ly/478nUT3 &#xA;&#xA;UC Irvine - https://bit.ly/3ITwVFC &#xA;&#xA;&#xA;&#xA;You can purchase Professor Donald’s book, ‘The Case Against Reality’, here: https://amzn.to/4ocB7k3 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;Justworks - http://Justworks.com  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code.&#xA;&#xA;&#xA;&#xA;Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why seeing true reality would kill us&#xA;&#xA;&#xA;&#xA;  &#xA;How evolution hides reality to help us survive&#xA;&#xA;&#xA;&#xA;  &#xA;What’s really behind the space-time illusion&#xA;&#xA;&#xA;&#xA;  &#xA;How your brain acts like a VR headset&#xA;&#xA;&#xA;&#xA;  &#xA;How consciousness builds the universe &#xA;&#xA;&#xA;&#xA;  &#xA;Why space, gravity, and nuclear forces don’t actually fit together&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:30 Do We Understand What We&#39;re Seeing?  &#xA;&#xA;02:35 Rhonda&#39;s Mission, Drive, and the Problems She Wants to Solve  &#xA;&#xA;03:03 Space-Time  &#xA;&#xA;05:39 Are We in a Virtual Reality World?  &#xA;&#xA;07:50 Darwin’s Theory Suggests Our World Isn’t Real  &#xA;&#xA;13:06 What Would Reality Be Without Our Senses?  &#xA;&#xA;18:07 Simulations That Prove This Isn’t Real  &#xA;&#xA;23:28 What This Means for Living a Better Life  &#xA;&#xA;33:43 Understand Who You Are  &#xA;&#xA;38:24 Simulation Theories  &#xA;&#xA;43:18 What’s the Meaning of Life in This Reality?  &#xA;&#xA;44:56 Did Someone or Something Create Consciousness?  &#xA;&#xA;46:59 Where Does God Fit in This Reality?  &#xA;&#xA;48:24 Was Jesus Divine Beyond Any of Us?  &#xA;&#xA;52:56 Near-Death Experience and What Happens When We Die  &#xA;&#xA;01:02:05 Grief and Love  &#xA;&#xA;01:05:14 Light and Tunnel in Near-Death Experiences  &#xA;&#xA;01:07:25 Why Do We Suffer?  &#xA;&#xA;01:18:49 What Is Your Theory of Consciousness Proving?  &#xA;&#xA;01:24:55 Biggest Discovery: We Can Engineer Time  &#xA;&#xA;01:28:59 The Consequences of Your Findings  &#xA;&#xA;01:38:26 Mental Health and Illusions  &#xA;&#xA;01:45:36 How This Reality Helps You Deal with Life  &#xA;&#xA;01:52:24 The Nature of Reality and AI  &#xA;&#xA;01:57:54 What Would You Do If You Knew You Could Not Fail?  &#xA;&#xA;&#xA;&#xA;Follow Professor Donald:&#xA;&#xA;X - https://bit.ly/4obiFIj &#xA;&#xA;Instagram - https://bit.ly/478nUT3 &#xA;&#xA;UC Irvine - https://bit.ly/3ITwVFC &#xA;&#xA;&#xA;&#xA;You can purchase Professor Donald’s book, ‘The Case Against Reality’, here: https://amzn.to/4ocB7k3 &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;&#xA;Justworks - http://Justworks.com  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad3382c0-fe43-4268-9503-d5ce6f12602a/image">Top Psychologist &amp; Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!<url></url></image><guid isPermaLink="false">ad3382c0-fe43-4268-9503-d5ce6f12602a</guid><clipId></clipId><pubDate>Thu, 31 Jul 2025 05:00:00 +0000</pubDate><duration>7458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad3382c0-fe43-4268-9503-d5ce6f12602a/file" length="88785816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Authentic Follow-up Tactics for Setting More Appointments | Tom Ferry Podcast Experience<title>3 Authentic Follow-up Tactics for Setting More Appointments | Tom Ferry Podcast Experience</title><description>Authentic follow-up — that’s how you set more appointments. If you’re in your head, spewing commission breath, or trying too hard, people are going to tell. &#xA; &#xA;So, how do you make sure that you show up to the phone every single day prepared, relaxed, and on your A-game?&#xA; &#xA;That’s what Tom and his brother, Matthew Ferry, are talking about in this episode of the Tom Ferry Podcast Experience. &#xA; &#xA;You’ll learn three authentic follow-up tactics that will help you set more appointments without ever making the conversation awkward. Because when you approach every conversation with authenticity, people actually want to work with you!&#xA; &#xA;This is a quick, tactical episode that you need to watch before your next prospecting call. &#xA; &#xA;So watch it now, take notes, and commit to more authentic follow-up!&#xA;</description><encoded></encoded><summary>Authentic follow-up — that’s how you set more appointments. If you’re in your head, spewing commission breath, or trying too hard, people are going to tell. &#xA; &#xA;So, how do you make sure that you show up to the phone every single day prepared, relaxed, and on your A-game?&#xA; &#xA;That’s what Tom and his brother, Matthew Ferry, are talking about in this episode of the Tom Ferry Podcast Experience. &#xA; &#xA;You’ll learn three authentic follow-up tactics that will help you set more appointments without ever making the conversation awkward. Because when you approach every conversation with authenticity, people actually want to work with you!&#xA; &#xA;This is a quick, tactical episode that you need to watch before your next prospecting call. &#xA; &#xA;So watch it now, take notes, and commit to more authentic follow-up!&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd071eaf-1e0a-430e-8d1c-b98a84793c5a/image">3 Authentic Follow-up Tactics for Setting More Appointments | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">dd071eaf-1e0a-430e-8d1c-b98a84793c5a</guid><clipId></clipId><pubDate>Thu, 31 Jul 2025 04:26:00 -0700</pubDate><duration>611</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd071eaf-1e0a-430e-8d1c-b98a84793c5a/file" length="14714811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)<title>#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)</title><description>This is one of the single best conversations ever had on the podcast. &#xA;&#xA;Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly possible when you unlock the power of your mind and heart.&#xA;Dr. Doty was truly an extraordinary human being who lived an extraordinary life.&#xA;He was a world-renowned Stanford neurosurgeon and neuroscientist, a New York Times bestselling author, a philanthropist, and the founder of the Stanford Center for Compassion and Altruism Research. He also served as the chairman of the Dalai Lama Foundation.&#xA;&#xA;Dr. Doty recently passed away, and this conversation – recorded before his death — is part of his legacy. It is one of the most shared, listened to, and beloved episodes in the history of the podcast.&#xA;&#xA;In it, he explains the science behind manifesting and visualization: why it works, what’s happening in your brain, and how to do it effectively.&#xA;&#xA;He also dives deep into the science behind creating the life you want, explains why your negative self-talk is holding you back, and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.&#xA;&#xA;Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this episode and to honor Dr. Doty by carrying his wisdom forward. &#xA;&#xA;His words will open your mind to the extraordinary possibilities of your life.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;To honor Dr. Doty’s memory and see how his life touched so many, you can visit his memorial page here. &#xA;&#xA;If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This is one of the single best conversations ever had on the podcast. &#xA;&#xA;Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly possible when you unlock the power of your mind and heart.&#xA;Dr. Doty was truly an extraordinary human being who lived an extraordinary life.&#xA;He was a world-renowned Stanford neurosurgeon and neuroscientist, a New York Times bestselling author, a philanthropist, and the founder of the Stanford Center for Compassion and Altruism Research. He also served as the chairman of the Dalai Lama Foundation.&#xA;&#xA;Dr. Doty recently passed away, and this conversation – recorded before his death — is part of his legacy. It is one of the most shared, listened to, and beloved episodes in the history of the podcast.&#xA;&#xA;In it, he explains the science behind manifesting and visualization: why it works, what’s happening in your brain, and how to do it effectively.&#xA;&#xA;He also dives deep into the science behind creating the life you want, explains why your negative self-talk is holding you back, and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.&#xA;&#xA;Whether you’ve heard this episode before or it’s your first time, Mel invites you to listen to this episode and to honor Dr. Doty by carrying his wisdom forward. &#xA;&#xA;His words will open your mind to the extraordinary possibilities of your life.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;To honor Dr. Doty’s memory and see how his life touched so many, you can visit his memorial page here. &#xA;&#xA;If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32aa5dbf-0745-44b9-8949-57a46a48fd8a/image">#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)<url></url></image><guid isPermaLink="false">32aa5dbf-0745-44b9-8949-57a46a48fd8a</guid><clipId></clipId><pubDate>Thu, 31 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32aa5dbf-0745-44b9-8949-57a46a48fd8a/file" length="76930019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: Murder Most Foul (Part 4)<title>Mary, Queen of Scots: Murder Most Foul (Part 4)</title><description>Why did Mary Queen of Scots’ second marriage to the volatile Lord Darnley threaten to send Scotland into civil war? In what way did she essentially declare war upon her powerful cousin, Elizabeth I? Who was the hotheaded James Hepburn, the Earl of Bothwell, and why would he come to play such a devastating role in Mary’s life? Could Mary survive unburnt if the religious tensions smouldering at the heart of Scotland, erupted into a bonfire of destruction? Why did she personally lead a Scottish army into battle, pistols in hand? And, who in her inner circle was brutally murdered before her very eyes?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the climax of Mary Queen of Scots’ dysfunctional marriage, her efforts to seize power in both Scotland and England, and the birth of her heir, whose very existence threatened the reign of England’s Virgin Queen?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why did Mary Queen of Scots’ second marriage to the volatile Lord Darnley threaten to send Scotland into civil war? In what way did she essentially declare war upon her powerful cousin, Elizabeth I? Who was the hotheaded James Hepburn, the Earl of Bothwell, and why would he come to play such a devastating role in Mary’s life? Could Mary survive unburnt if the religious tensions smouldering at the heart of Scotland, erupted into a bonfire of destruction? Why did she personally lead a Scottish army into battle, pistols in hand? And, who in her inner circle was brutally murdered before her very eyes?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the climax of Mary Queen of Scots’ dysfunctional marriage, her efforts to seize power in both Scotland and England, and the birth of her heir, whose very existence threatened the reign of England’s Virgin Queen?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3663de63-8ed3-4fa5-95b1-599286994a71/image">Mary, Queen of Scots: Murder Most Foul (Part 4)<url></url></image><guid isPermaLink="false">3663de63-8ed3-4fa5-95b1-599286994a71</guid><clipId></clipId><pubDate>Wed, 30 Jul 2025 23:05:00 +0000</pubDate><duration>3262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3663de63-8ed3-4fa5-95b1-599286994a71/file" length="38681903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5928<title>Notowanie 5928</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08d75caa-1d2e-451a-99ab-72f898891adc/image">Notowanie 5928<url></url></image><guid isPermaLink="false">08d75caa-1d2e-451a-99ab-72f898891adc</guid><clipId></clipId><pubDate>Wed, 30 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08d75caa-1d2e-451a-99ab-72f898891adc/file" length="8099510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Stages of Real Estate Investing (Where Do You Stand?)<title>The Stages of Real Estate Investing (Where Do You Stand?)</title><description>Within 10 years, today’s guest went from zero experience in real estate investing to millionaire through investment properties. Now, she’s reverse-engineering her path, showing you how to do it faster, even if you’re just getting started on your first deal. Almost every (successful) real estate investor goes through a few crucial “stages.” Today, we’re breaking them down so YOU know where you stand.&#xA;&#xA;&#xA;&#xA;First: Do you know how a mortgage works? If so, you’re already further ahead than Leka Devatha was a decade ago. She was not only an immigrant to the United States, but also had extremely basic financial knowledge, far from what a “real estate investor” should possess. However, even starting from zero, Leka was able to scale not only quickly but efficiently. A decade later, she’s one of the leading voices in real estate investing, with a financially freeing rental portfolio and fun projects that make her massive six-figure profits.&#xA;&#xA;&#xA;&#xA;We’ll detail the different investing stages, from complete real estate rookie to expert investor, plus show you how to get the funding for your first or next deal, how to buy back your time, and make more money while having fewer properties (it’s very possible).&#xA;&#xA;&#xA;&#xA;Unlock the hidden potential in every property with Leka’s guide to maximizing your real estate portfolio, Return on Real Estate! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The different “stages” every real estate investor goes through (and how to scale faster)&#xA;&#xA;The easiest, FREE way to start real estate investing (Leka did this!)&#xA;&#xA;Why you must (must!) buy an “easy” property for your first real estate deal &#xA;&#xA;How to start scaling to multiple rentals, flips, and deals each year&#xA;&#xA;Raising money from your network so you can grow even faster (and make others money!)&#xA;&#xA;Buying back your time so you can actually enjoy your financial freedom&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1154&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Within 10 years, today’s guest went from zero experience in real estate investing to millionaire through investment properties. Now, she’s reverse-engineering her path, showing you how to do it faster, even if you’re just getting started on your first deal. Almost every (successful) real estate investor goes through a few crucial “stages.” Today, we’re breaking them down so YOU know where you stand.&#xA;&#xA;&#xA;&#xA;First: Do you know how a mortgage works? If so, you’re already further ahead than Leka Devatha was a decade ago. She was not only an immigrant to the United States, but also had extremely basic financial knowledge, far from what a “real estate investor” should possess. However, even starting from zero, Leka was able to scale not only quickly but efficiently. A decade later, she’s one of the leading voices in real estate investing, with a financially freeing rental portfolio and fun projects that make her massive six-figure profits.&#xA;&#xA;&#xA;&#xA;We’ll detail the different investing stages, from complete real estate rookie to expert investor, plus show you how to get the funding for your first or next deal, how to buy back your time, and make more money while having fewer properties (it’s very possible).&#xA;&#xA;&#xA;&#xA;Unlock the hidden potential in every property with Leka’s guide to maximizing your real estate portfolio, Return on Real Estate! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The different “stages” every real estate investor goes through (and how to scale faster)&#xA;&#xA;The easiest, FREE way to start real estate investing (Leka did this!)&#xA;&#xA;Why you must (must!) buy an “easy” property for your first real estate deal &#xA;&#xA;How to start scaling to multiple rentals, flips, and deals each year&#xA;&#xA;Raising money from your network so you can grow even faster (and make others money!)&#xA;&#xA;Buying back your time so you can actually enjoy your financial freedom&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1154&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c796d2a-b8da-4f3a-82ba-244e4469c8f3/image">The Stages of Real Estate Investing (Where Do You Stand?)<url></url></image><guid isPermaLink="false">4c796d2a-b8da-4f3a-82ba-244e4469c8f3</guid><clipId></clipId><pubDate>Wed, 30 Jul 2025 11:00:00 +0000</pubDate><duration>2091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c796d2a-b8da-4f3a-82ba-244e4469c8f3/file" length="93203061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5927<title>Notowanie 5927</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee2c94cf-81c7-4f97-b5e0-c8c9e3693332/image">Notowanie 5927<url></url></image><guid isPermaLink="false">ee2c94cf-81c7-4f97-b5e0-c8c9e3693332</guid><clipId></clipId><pubDate>Tue, 29 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee2c94cf-81c7-4f97-b5e0-c8c9e3693332/file" length="9038627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 44: The Gardner Heist, Part I<title>Episode 44: The Gardner Heist, Part I</title><description>**PART II is still coming! It&#39;ll be worth the wait. Should be up by late September-ish**  IT’S HAPPENING. That’s right. I’m (finally) doing it. You asked, and I have answered. Put on your cop costumes, stick on that wax mustache, and buzz that buzzer. We’ve got some heistin’ to do. Except not, because we care about art and museums and, y’know, the law. Please join me for my longest episode ever. Come for the heist, stay in spite of at least three Bobbys. &#xA;&#xA;And don’t forget to buy me a couple of “coffees” at coff.ee/stuffaboutthingspodcast. Just think of my parched throat! &#xA;&#xA;Time Stamps:&#xA;Opening narrative - 3:50&#xA;The Heist - 10:00&#xA;The Aftermath - 23:10&#xA;The Investigation - 28:50&#xA;The Suspects - 55:00&#xA;Conclusion - 2:15:50</description><encoded></encoded><summary>**PART II is still coming! It&#39;ll be worth the wait. Should be up by late September-ish**  IT’S HAPPENING. That’s right. I’m (finally) doing it. You asked, and I have answered. Put on your cop costumes, stick on that wax mustache, and buzz that buzzer. We’ve got some heistin’ to do. Except not, because we care about art and museums and, y’know, the law. Please join me for my longest episode ever. Come for the heist, stay in spite of at least three Bobbys. &#xA;&#xA;And don’t forget to buy me a couple of “coffees” at coff.ee/stuffaboutthingspodcast. Just think of my parched throat! &#xA;&#xA;Time Stamps:&#xA;Opening narrative - 3:50&#xA;The Heist - 10:00&#xA;The Aftermath - 23:10&#xA;The Investigation - 28:50&#xA;The Suspects - 55:00&#xA;Conclusion - 2:15:50</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/433f5fa8-b4fc-48fa-942c-a32c9dc4ad3c/image">Episode 44: The Gardner Heist, Part I<url></url></image><guid isPermaLink="false">433f5fa8-b4fc-48fa-942c-a32c9dc4ad3c</guid><clipId></clipId><pubDate>Tue, 29 Jul 2025 02:57:12 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/433f5fa8-b4fc-48fa-942c-a32c9dc4ad3c/file" length="109300999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5926<title>Notowanie 5926</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/787ee8a2-7778-4013-b4ee-d06e95f0e781/image">Notowanie 5926<url></url></image><guid isPermaLink="false">787ee8a2-7778-4013-b4ee-d06e95f0e781</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/787ee8a2-7778-4013-b4ee-d06e95f0e781/file" length="9533987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retiring 15 Years Early by Buying Rentals on Repeat (HELOCs!)<title>Retiring 15 Years Early by Buying Rentals on Repeat (HELOCs!)</title><description>What if you could shave 15 years off your working career? Whether you love your job or hate it, having the option to retire early on a schedule you choose is something we are all working toward. Thankfully, you don’t need 100 properties to do it. Today’s guest did it with 15, slowly building a rental property portfolio and recycling his home equity so he could scale faster and reach financial freedom sooner.&#xA;&#xA;&#xA;&#xA;Tony DeGiacomo lived with his parents for years while buying rentals. Every single dollar he made was designated for a new rental property. He knew his goal: long-term wealth through real estate, even if it took some time. Some twenty years later, he’s got 15 properties, 30 or so units, and could comfortably live off the cash flow of his first property purchases. How’d he scale his respectable portfolio? Using HELOCs (home equity lines of credit) to turn one rental into multiple.&#xA;&#xA;&#xA;&#xA;Today, he talks about the even bigger deals he’s doing, how to make money before, during, and after a crash, and the reason he’s switched from buying to building properties for better returns. Tony can comfortably retire at 50, but will he when he’s having so much fun with real estate? No matter what he chooses, you can follow his “formula” to retire over a decade earlier.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to retire 15 years earlier with a small (but scalable) rental portfolio &#xA;&#xA;How to use HELOCs (home equity lines of credit) to invest in rentals faster &#xA;&#xA;Why it’s crucial to have active income to buy real estate (DON’T quit your day job!)&#xA;&#xA;Building and converting commercial properties into rentals  &#xA;&#xA;Why real estate is the best “get rich slow” scheme for regular people &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1153&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you could shave 15 years off your working career? Whether you love your job or hate it, having the option to retire early on a schedule you choose is something we are all working toward. Thankfully, you don’t need 100 properties to do it. Today’s guest did it with 15, slowly building a rental property portfolio and recycling his home equity so he could scale faster and reach financial freedom sooner.&#xA;&#xA;&#xA;&#xA;Tony DeGiacomo lived with his parents for years while buying rentals. Every single dollar he made was designated for a new rental property. He knew his goal: long-term wealth through real estate, even if it took some time. Some twenty years later, he’s got 15 properties, 30 or so units, and could comfortably live off the cash flow of his first property purchases. How’d he scale his respectable portfolio? Using HELOCs (home equity lines of credit) to turn one rental into multiple.&#xA;&#xA;&#xA;&#xA;Today, he talks about the even bigger deals he’s doing, how to make money before, during, and after a crash, and the reason he’s switched from buying to building properties for better returns. Tony can comfortably retire at 50, but will he when he’s having so much fun with real estate? No matter what he chooses, you can follow his “formula” to retire over a decade earlier.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to retire 15 years earlier with a small (but scalable) rental portfolio &#xA;&#xA;How to use HELOCs (home equity lines of credit) to invest in rentals faster &#xA;&#xA;Why it’s crucial to have active income to buy real estate (DON’T quit your day job!)&#xA;&#xA;Building and converting commercial properties into rentals  &#xA;&#xA;Why real estate is the best “get rich slow” scheme for regular people &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1153&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/458ff4d6-99c1-4310-99bb-205b829a2e12/image">Retiring 15 Years Early by Buying Rentals on Repeat (HELOCs!)<url></url></image><guid isPermaLink="false">458ff4d6-99c1-4310-99bb-205b829a2e12</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 11:00:00 +0000</pubDate><duration>1926</duration><enclosure url="https://podcasts.bajan.us/podcastitems/458ff4d6-99c1-4310-99bb-205b829a2e12/file" length="84203306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>312: Commission Conversations You Need to Be Ready For<title>312: Commission Conversations You Need to Be Ready For</title><description>Ever been asked—by a client or another agent—to cut your commission mid-deal? Or worse, right before closing? It&#39;s happening more and more, and in this episode we&#39;re sharing how to respond, how to prepare, and how to protect your paycheck without losing your professionalism (or your cool). Inspired by multiple messages and agent stories, we&#39;re diving into what we&#39;re calling the age of commission cutting. We&#39;re not talking about negotiating commission upfront—we&#39;re talking about after you&#39;ve already agreed to terms, done the work, and someone wants you to just... give some of it away. We walk through real examples of buyer and listing agents being pressured into taking less, how to handle those phone calls in the moment (especially when you feel totally caught off guard), and why &#34;just being nice&#34; can cost you big time. Whether it&#39;s guilt-tripping, bad math, or a last-minute closing crisis, Katy and Alissa share how to protect yourself before it happens, why mindset and boundaries matter, and some super helpful scripts and phrases you can keep in your back pocket when you need to stand your ground. You&#39;ll also hear:   Why commission is not part of the buyer/seller negotiation    What to say when someone tries to guilt you into a cut    The biggest mistake you can make when you&#39;re feeling bad for your client    The difference between being kind and being a pushover    How to do the math on what your time is really worth    Get ready for a pep talk, some wild stories, and practical advice on how to stop treating your income like a favor. Products, People &amp; Previous Episodes Mentioned:   Episode 295: Why Buyer Agents Struggle to Get Paid    Episode 232: Buyer Brokerage How-Tos    Daryl Davis quote and article referenced    Episode 296: Peaceful Partings        Key Quotes/Takeaways   &#34;You&#39;re not a victim in a real estate transaction. You agreed to the terms—stand by them.&#34; —Katy    &#34;Poor planning on your part does not constitute an emergency on mine.&#34; —Alissa    &#34;Your commission isn&#39;t a bargaining chip. It&#39;s the price for the service you already delivered.&#34; —Katy    &#34;Be kind, but stand firm. Those aren&#39;t mutually exclusive.&#34; —Alissa       &#34;I don&#39;t need to pay you to stay in this deal. That&#39;s not my job.&#34; —Alissa   CTA: If this topic hit home, take a minute to revisit your buyer consults and listing presentations. Are you clearly outlining your value? Are your clients crystal clear on how and when you get paid? Don&#39;t wait until you&#39;re put on the spot.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Ever been asked—by a client or another agent—to cut your commission mid-deal? Or worse, right before closing? It&#39;s happening more and more, and in this episode we&#39;re sharing how to respond, how to prepare, and how to protect your paycheck without losing your professionalism (or your cool). Inspired by multiple messages and agent stories, we&#39;re diving into what we&#39;re calling the age of commission cutting. We&#39;re not talking about negotiating commission upfront—we&#39;re talking about after you&#39;ve already agreed to terms, done the work, and someone wants you to just... give some of it away. We walk through real examples of buyer and listing agents being pressured into taking less, how to handle those phone calls in the moment (especially when you feel totally caught off guard), and why &#34;just being nice&#34; can cost you big time. Whether it&#39;s guilt-tripping, bad math, or a last-minute closing crisis, Katy and Alissa share how to protect yourself before it happens, why mindset and boundaries matter, and some super helpful scripts and phrases you can keep in your back pocket when you need to stand your ground. You&#39;ll also hear:   Why commission is not part of the buyer/seller negotiation    What to say when someone tries to guilt you into a cut    The biggest mistake you can make when you&#39;re feeling bad for your client    The difference between being kind and being a pushover    How to do the math on what your time is really worth    Get ready for a pep talk, some wild stories, and practical advice on how to stop treating your income like a favor. Products, People &amp; Previous Episodes Mentioned:   Episode 295: Why Buyer Agents Struggle to Get Paid    Episode 232: Buyer Brokerage How-Tos    Daryl Davis quote and article referenced    Episode 296: Peaceful Partings        Key Quotes/Takeaways   &#34;You&#39;re not a victim in a real estate transaction. You agreed to the terms—stand by them.&#34; —Katy    &#34;Poor planning on your part does not constitute an emergency on mine.&#34; —Alissa    &#34;Your commission isn&#39;t a bargaining chip. It&#39;s the price for the service you already delivered.&#34; —Katy    &#34;Be kind, but stand firm. Those aren&#39;t mutually exclusive.&#34; —Alissa       &#34;I don&#39;t need to pay you to stay in this deal. That&#39;s not my job.&#34; —Alissa   CTA: If this topic hit home, take a minute to revisit your buyer consults and listing presentations. Are you clearly outlining your value? Are your clients crystal clear on how and when you get paid? Don&#39;t wait until you&#39;re put on the spot.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f732631-b20a-46b6-b0c6-800b3724b49c/image">312: Commission Conversations You Need to Be Ready For<url></url></image><guid isPermaLink="false">0f732631-b20a-46b6-b0c6-800b3724b49c</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f732631-b20a-46b6-b0c6-800b3724b49c/file" length="66366336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>93. Street Smarts That Could Save Your Life With Harry Shaw<title>93. Street Smarts That Could Save Your Life With Harry Shaw</title><description>Real estate can be dangerous. Every year, agents are attacked while showing homes, hosting open houses, or even pumping gas. That’s why we sat down with Harry Shaw—a third-degree black belt in Krav Maga who’s spent 15 years training first responders in self-defense.Harry breaks down a simple framework for staying safe: pay attention, know your environment, and take purposeful action. We talk through common real estate scenarios—from meeting unknown buyers to working alone at night—and how to prepare for them. When it comes to personal safety, the worst time to figure out what to do is when it’s already happening.Resources:Learn more about Harry’s work at HarrysBodyShop.comExplore free tools and training through NAR’s Safety Program at nar.realtor/safety/about-the-realtor-safety-programBecome your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAIn this episode, we discuss self-defense strategies relevant to real estate agents, including scenarios that may involve personal safety risks during showings or open houses. Please note that the conversation includes references to physical violence. While we approach these topics with care and professionalism, some listeners may find the content distressing. Your well-being is important—please listen at your discretion and take breaks or skip this episode if needed. If you or someone you know needs support, we encourage reaching out to a trusted resource or professional.This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Real estate can be dangerous. Every year, agents are attacked while showing homes, hosting open houses, or even pumping gas. That’s why we sat down with Harry Shaw—a third-degree black belt in Krav Maga who’s spent 15 years training first responders in self-defense.Harry breaks down a simple framework for staying safe: pay attention, know your environment, and take purposeful action. We talk through common real estate scenarios—from meeting unknown buyers to working alone at night—and how to prepare for them. When it comes to personal safety, the worst time to figure out what to do is when it’s already happening.Resources:Learn more about Harry’s work at HarrysBodyShop.comExplore free tools and training through NAR’s Safety Program at nar.realtor/safety/about-the-realtor-safety-programBecome your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAIn this episode, we discuss self-defense strategies relevant to real estate agents, including scenarios that may involve personal safety risks during showings or open houses. Please note that the conversation includes references to physical violence. While we approach these topics with care and professionalism, some listeners may find the content distressing. Your well-being is important—please listen at your discretion and take breaks or skip this episode if needed. If you or someone you know needs support, we encourage reaching out to a trusted resource or professional.This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/602984f9-fede-49d7-b92f-7d2da3404b14/image">93. Street Smarts That Could Save Your Life With Harry Shaw<url></url></image><guid isPermaLink="false">602984f9-fede-49d7-b92f-7d2da3404b14</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 09:30:32 +0000</pubDate><duration>2297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/602984f9-fede-49d7-b92f-7d2da3404b14/file" length="55145494" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Male vs. Female Brain Differences &amp; How They Arise From Genes &amp; Hormones | Dr. Nirao Shah<title>Male vs. Female Brain Differences &amp; How They Arise From Genes &amp; Hormones | Dr. Nirao Shah</title><description>My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- versus female-specific behaviors and how hormonal fluctuations across the lifespan, including puberty, the menstrual cycle, menopause and aging – affect behavior, cognition and health. Additionally, we discuss how biology relates to gender identity and the impact of hormone therapies on brain circuits that regulate mating, parenting and social bonding.  &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Nirao Shah&#xA;&#xA;00:02:11 Mice, Humans &amp; Brain, Biological Conservation&#xA;&#xA;00:05:25 Hormones, Nature vs Nurture&#xA;&#xA;00:07:13 Biological Sex Differences, Chromosomes &amp; SRY Gene, Hormones &#xA;&#xA;00:16:01 Sponsors: Maui Nui &amp; Eight Sleep&#xA;&#xA;00:19:09 Androgen Mutations, Feminization &amp; Masculinization &#xA;&#xA;00:22:04 SRY Gene; Animals &amp; Sexual Trans-Differentiation&#xA;&#xA;00:27:49 Hormones &amp; Biological Brain Differentiation &#xA;&#xA;00:31:22 Congenital Adrenal Hyperplasia, Androstenedione; Stress &amp; Pregnancy&#xA;&#xA;00:35:56 Genes, Brain Differentiation &amp; Sexual Identity; Congenital Adrenal Hyperplasia&#xA;&#xA;00:43:37 Testosterone, Estrogen &amp; Brain Circuits&#xA;&#xA;00:47:27 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:50:36 Intersex Individuals, Castration&#xA;&#xA;00:52:23 Female Sexual Behavior, Brain, Testosterone &amp; Pheromones&#xA;&#xA;00:57:58 Identify as Heterosexual or Homosexual, Difference in Hormone Levels?&#xA;&#xA;01:00:42 Gender, Sexual Orientation &amp; Hormones; Hormone Replacement Therapy&#xA;&#xA;01:10:21 Aromatization; Steroid Hormones &amp; Gene Expression&#xA;&#xA;01:15:00 Kids &amp; Changing Gender Identity&#xA;&#xA;01:19:05 Sexual Behavior, Refractory Period &amp; Male Brain, Tacr1 Cells&#xA;&#xA;01:21:31 Sponsor: Function&#xA;&#xA;01:23:19 Hypothalamus, Dopamine, Prolactin, Cabergoline, Libido, Dopamine&#xA;&#xA;01:27:05 Brain Circuits, Aggression &amp; Sexual Behavior&#xA;&#xA;01:32:40 Refractory Period; Age, Testosterone &amp; Libido&#xA;&#xA;01:36:07 Tacr1 Cells in Females, Periaqueductal Gray &amp; Innate Behaviors&#xA;&#xA;01:40:00 Parenting Behaviors &amp; Brain Circuits; Pet Dogs&#xA;&#xA;01:43:12 Oxytocin, Pair Bonding, Vasopressin; Biological Redundancy &#xA;&#xA;01:47:22 Libido, Melanocortin, Tacr1 Neurons; GLP-1 Agonists, Clinical Trials; Kisspeptin&#xA;&#xA;01:56:43 Female Brain Changes, Menstrual Cycle, Pregnancy, Menopause; Estrogen; Men &amp; Hormone Fluctuation?&#xA;&#xA;02:04:10 Life Experience Male vs Female, Sex Recognition, Behaviors &amp; Context&#xA;&#xA;02:16:05 Pain Management; Endocrine Disrupters, Gender Identity&#xA;&#xA;02:21:03 Future Projects&#xA;&#xA;02:24:29 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- versus female-specific behaviors and how hormonal fluctuations across the lifespan, including puberty, the menstrual cycle, menopause and aging – affect behavior, cognition and health. Additionally, we discuss how biology relates to gender identity and the impact of hormone therapies on brain circuits that regulate mating, parenting and social bonding.  &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Nirao Shah&#xA;&#xA;00:02:11 Mice, Humans &amp; Brain, Biological Conservation&#xA;&#xA;00:05:25 Hormones, Nature vs Nurture&#xA;&#xA;00:07:13 Biological Sex Differences, Chromosomes &amp; SRY Gene, Hormones &#xA;&#xA;00:16:01 Sponsors: Maui Nui &amp; Eight Sleep&#xA;&#xA;00:19:09 Androgen Mutations, Feminization &amp; Masculinization &#xA;&#xA;00:22:04 SRY Gene; Animals &amp; Sexual Trans-Differentiation&#xA;&#xA;00:27:49 Hormones &amp; Biological Brain Differentiation &#xA;&#xA;00:31:22 Congenital Adrenal Hyperplasia, Androstenedione; Stress &amp; Pregnancy&#xA;&#xA;00:35:56 Genes, Brain Differentiation &amp; Sexual Identity; Congenital Adrenal Hyperplasia&#xA;&#xA;00:43:37 Testosterone, Estrogen &amp; Brain Circuits&#xA;&#xA;00:47:27 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:50:36 Intersex Individuals, Castration&#xA;&#xA;00:52:23 Female Sexual Behavior, Brain, Testosterone &amp; Pheromones&#xA;&#xA;00:57:58 Identify as Heterosexual or Homosexual, Difference in Hormone Levels?&#xA;&#xA;01:00:42 Gender, Sexual Orientation &amp; Hormones; Hormone Replacement Therapy&#xA;&#xA;01:10:21 Aromatization; Steroid Hormones &amp; Gene Expression&#xA;&#xA;01:15:00 Kids &amp; Changing Gender Identity&#xA;&#xA;01:19:05 Sexual Behavior, Refractory Period &amp; Male Brain, Tacr1 Cells&#xA;&#xA;01:21:31 Sponsor: Function&#xA;&#xA;01:23:19 Hypothalamus, Dopamine, Prolactin, Cabergoline, Libido, Dopamine&#xA;&#xA;01:27:05 Brain Circuits, Aggression &amp; Sexual Behavior&#xA;&#xA;01:32:40 Refractory Period; Age, Testosterone &amp; Libido&#xA;&#xA;01:36:07 Tacr1 Cells in Females, Periaqueductal Gray &amp; Innate Behaviors&#xA;&#xA;01:40:00 Parenting Behaviors &amp; Brain Circuits; Pet Dogs&#xA;&#xA;01:43:12 Oxytocin, Pair Bonding, Vasopressin; Biological Redundancy &#xA;&#xA;01:47:22 Libido, Melanocortin, Tacr1 Neurons; GLP-1 Agonists, Clinical Trials; Kisspeptin&#xA;&#xA;01:56:43 Female Brain Changes, Menstrual Cycle, Pregnancy, Menopause; Estrogen; Men &amp; Hormone Fluctuation?&#xA;&#xA;02:04:10 Life Experience Male vs Female, Sex Recognition, Behaviors &amp; Context&#xA;&#xA;02:16:05 Pain Management; Endocrine Disrupters, Gender Identity&#xA;&#xA;02:21:03 Future Projects&#xA;&#xA;02:24:29 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc9c338d-64af-4792-9a95-513917648ebf/image">Male vs. Female Brain Differences &amp; How They Arise From Genes &amp; Hormones | Dr. Nirao Shah<url></url></image><guid isPermaLink="false">cc9c338d-64af-4792-9a95-513917648ebf</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 08:00:00 +0000</pubDate><duration>8818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc9c338d-64af-4792-9a95-513917648ebf/file" length="106075561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brian Tyler Cohen | Club Random with Bill Maher<title>Brian Tyler Cohen | Club Random with Bill Maher</title><description>Bill Maher and YouTube star Brian Tyler Cohen dive into the chaos of modern politics in a freewheeling conversation covering everything from wrestling and weed to identity politics and the Iran deal. They debate whether Democrats are too focused on checking boxes to win elections, break down Trump’s psychological warfare, and label one rising Democratic star “a walking campaign ad for Republicans.&#34; Stick around for a wild analogy that somehow combines wrestling, lactose intolerance, and socialism.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠https://billmaher.substack.com⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off plus FREE shipping on your first box at ⁠https://www.factormeals.com/random50off⁠ and use code random50off&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠https://clubrandom.com⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and YouTube star Brian Tyler Cohen dive into the chaos of modern politics in a freewheeling conversation covering everything from wrestling and weed to identity politics and the Iran deal. They debate whether Democrats are too focused on checking boxes to win elections, break down Trump’s psychological warfare, and label one rising Democratic star “a walking campaign ad for Republicans.&#34; Stick around for a wild analogy that somehow combines wrestling, lactose intolerance, and socialism.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;⁠https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1⁠&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;⁠https://billmaher.substack.com⁠&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Get 50% off plus FREE shipping on your first box at ⁠https://www.factormeals.com/random50off⁠ and use code random50off&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;⁠https://clubrandom.com⁠&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4f851a9-2a52-49fa-bf1b-a3343423e197/image">Brian Tyler Cohen | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a4f851a9-2a52-49fa-bf1b-a3343423e197</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 07:00:00 +0000</pubDate><duration>5980</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4f851a9-2a52-49fa-bf1b-a3343423e197/file" length="83228137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!<title>Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!</title><description>Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. &#xA;&#xA;&#xA;&#xA;Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;Why cardiovascular fitness is the #1 predictor of lifespan&#xA;&#xA;&#xA;&#xA;  &#xA;The groundbreaking science behind rejuvenating your heart by 20 years&#xA;&#xA;&#xA;&#xA;  &#xA;How small daily habits can cut your risk of Alzheimer’s and cancer&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden link between mitochondrial health, aging, and chronic disease&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 My Mission to Improve People&#39;s Health  &#xA;&#xA;03:50 What Impact Will Rhonda&#39;s Research Have on People?  &#xA;&#xA;05:22 The Role of Genetics in Aging vs. Lifestyle  &#xA;&#xA;07:36 Lifestyle and Life Expectancy  &#xA;&#xA;10:06 The Future of Aging, Longevity, and Gene Therapy  &#xA;&#xA;15:28 Death-Related Risks of Being Sedentary  &#xA;&#xA;22:30 How to Improve Your Cardiorespiratory Fitness  &#xA;&#xA;25:45 Best Workout Routine to Improve Cardio Health  &#xA;&#xA;30:14 Norwegian 4x4 Training Explained  &#xA;&#xA;32:41 How the Body Generates Energy and Exercise Intensity  &#xA;&#xA;38:28 Why We Can’t Drink Lactate and the Effects of Vigorous Training  &#xA;&#xA;42:33 How to Reduce Cognitive Decline  &#xA;&#xA;47:11 What Causes Dementia and Alzheimer’s  &#xA;&#xA;53:09 Do Multivitamins Improve Cognitive Performance?  &#xA;&#xA;01:00:26 70% of the U.S. Population Is Vitamin D Deficient  &#xA;&#xA;01:03:12 Vitamin D Deficiency and Increased Risk of Dementia  &#xA;&#xA;01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan  &#xA;&#xA;01:19:43 Exogenous Ketones and Cognitive Repair  &#xA;&#xA;01:24:06 Recommended Superfoods  &#xA;&#xA;01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity  &#xA;&#xA;01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet?  &#xA;&#xA;01:41:28 Effects of Creatine on Cognitive Function  &#xA;&#xA;01:49:18 Link Between Cancer Outcomes and Creatine  &#xA;&#xA;01:50:09 Does Creatine Cause Hair Loss?  &#xA;&#xA;01:59:06 Fasting Windows to Achieve Autophagy  &#xA;&#xA;02:01:01 Intermittent Fasting: Do’s and Don’ts  &#xA;&#xA;02:02:19 Effects of Fasting on Sleep  &#xA;&#xA;02:04:49 How Soon After Training Should You Take Protein?  &#xA;&#xA;02:08:29 What Is Insulin Resistance?  &#xA;&#xA;02:10:28 Benefits of Red Light Therapy  &#xA;&#xA;02:11:36  Infrared vs. Traditional Saunas  &#xA;&#xA;02:18:41 Sauna Benefits: Reducing Stress and Improving Mood  &#xA;&#xA;02:22:12 What Are Microplastics and Are They Harmful?  &#xA;&#xA;02:27:48 The Role of Fiber in Eliminating Microplastics  &#xA;&#xA;02:31:43 Are There Risks to Living Near a Golf Course?  &#xA;&#xA;02:42:18 What Is Choline?&#xA;&#xA;&#xA;&#xA;Follow Dr Rhonda:&#xA;&#xA;Instagram - https://bit.ly/3TYAEUD&#xA;&#xA;X - https://bit.ly/3IFvCu1 &#xA;&#xA;Website - https://bit.ly/4o75U1F &#xA;&#xA;Weekly health newsletter - https://bit.ly/4kYsR4f &#xA;&#xA;&#xA;&#xA;You can subscribe to Rhonda’s monthly series on YouTube and Spotify:&#xA;&#xA;YouTube: https://bit.ly/4l1FZW9 &#xA;&#xA;Spotify: https://bit.ly/45l77Lc &#xA;&#xA;&#xA;&#xA;You can download Rhonda&#39;s free protocol guides, here:&#xA;&#xA;The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t &#xA;&#xA;The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE &#xA;&#xA;How to Train According to the Experts - https://bit.ly/4mbtzMm &#xA;&#xA;&#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. &#xA;&#xA;&#xA;&#xA;Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;Why cardiovascular fitness is the #1 predictor of lifespan&#xA;&#xA;&#xA;&#xA;  &#xA;The groundbreaking science behind rejuvenating your heart by 20 years&#xA;&#xA;&#xA;&#xA;  &#xA;How small daily habits can cut your risk of Alzheimer’s and cancer&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden link between mitochondrial health, aging, and chronic disease&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 My Mission to Improve People&#39;s Health  &#xA;&#xA;03:50 What Impact Will Rhonda&#39;s Research Have on People?  &#xA;&#xA;05:22 The Role of Genetics in Aging vs. Lifestyle  &#xA;&#xA;07:36 Lifestyle and Life Expectancy  &#xA;&#xA;10:06 The Future of Aging, Longevity, and Gene Therapy  &#xA;&#xA;15:28 Death-Related Risks of Being Sedentary  &#xA;&#xA;22:30 How to Improve Your Cardiorespiratory Fitness  &#xA;&#xA;25:45 Best Workout Routine to Improve Cardio Health  &#xA;&#xA;30:14 Norwegian 4x4 Training Explained  &#xA;&#xA;32:41 How the Body Generates Energy and Exercise Intensity  &#xA;&#xA;38:28 Why We Can’t Drink Lactate and the Effects of Vigorous Training  &#xA;&#xA;42:33 How to Reduce Cognitive Decline  &#xA;&#xA;47:11 What Causes Dementia and Alzheimer’s  &#xA;&#xA;53:09 Do Multivitamins Improve Cognitive Performance?  &#xA;&#xA;01:00:26 70% of the U.S. Population Is Vitamin D Deficient  &#xA;&#xA;01:03:12 Vitamin D Deficiency and Increased Risk of Dementia  &#xA;&#xA;01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan  &#xA;&#xA;01:19:43 Exogenous Ketones and Cognitive Repair  &#xA;&#xA;01:24:06 Recommended Superfoods  &#xA;&#xA;01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity  &#xA;&#xA;01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet?  &#xA;&#xA;01:41:28 Effects of Creatine on Cognitive Function  &#xA;&#xA;01:49:18 Link Between Cancer Outcomes and Creatine  &#xA;&#xA;01:50:09 Does Creatine Cause Hair Loss?  &#xA;&#xA;01:59:06 Fasting Windows to Achieve Autophagy  &#xA;&#xA;02:01:01 Intermittent Fasting: Do’s and Don’ts  &#xA;&#xA;02:02:19 Effects of Fasting on Sleep  &#xA;&#xA;02:04:49 How Soon After Training Should You Take Protein?  &#xA;&#xA;02:08:29 What Is Insulin Resistance?  &#xA;&#xA;02:10:28 Benefits of Red Light Therapy  &#xA;&#xA;02:11:36  Infrared vs. Traditional Saunas  &#xA;&#xA;02:18:41 Sauna Benefits: Reducing Stress and Improving Mood  &#xA;&#xA;02:22:12 What Are Microplastics and Are They Harmful?  &#xA;&#xA;02:27:48 The Role of Fiber in Eliminating Microplastics  &#xA;&#xA;02:31:43 Are There Risks to Living Near a Golf Course?  &#xA;&#xA;02:42:18 What Is Choline?&#xA;&#xA;&#xA;&#xA;Follow Dr Rhonda:&#xA;&#xA;Instagram - https://bit.ly/3TYAEUD&#xA;&#xA;X - https://bit.ly/3IFvCu1 &#xA;&#xA;Website - https://bit.ly/4o75U1F &#xA;&#xA;Weekly health newsletter - https://bit.ly/4kYsR4f &#xA;&#xA;&#xA;&#xA;You can subscribe to Rhonda’s monthly series on YouTube and Spotify:&#xA;&#xA;YouTube: https://bit.ly/4l1FZW9 &#xA;&#xA;Spotify: https://bit.ly/45l77Lc &#xA;&#xA;&#xA;&#xA;You can download Rhonda&#39;s free protocol guides, here:&#xA;&#xA;The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t &#xA;&#xA;The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE &#xA;&#xA;How to Train According to the Experts - https://bit.ly/4mbtzMm &#xA;&#xA;&#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96775857-7714-4b56-bd16-07fcf3e7b84d/image">Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!<url></url></image><guid isPermaLink="false">96775857-7714-4b56-bd16-07fcf3e7b84d</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 05:00:00 +0000</pubDate><duration>10757</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96775857-7714-4b56-bd16-07fcf3e7b84d/file" length="128368223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best News Ever! | Mindset Monday<title>Best News Ever! | Mindset Monday</title><description>I just heard the best news ever about the market, and it’s a good reason to be hugely excited! In this Mindset Monday, you’re going to learn why this market presents such a powerful opportunity and why you need to start acting fast before your window closes. DO NOT WAIT for things to change! &#xA;</description><encoded></encoded><summary>I just heard the best news ever about the market, and it’s a good reason to be hugely excited! In this Mindset Monday, you’re going to learn why this market presents such a powerful opportunity and why you need to start acting fast before your window closes. DO NOT WAIT for things to change! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/884ad9ca-0d99-48cb-91c2-7f32d12e44d7/image">Best News Ever! | Mindset Monday<url></url></image><guid isPermaLink="false">884ad9ca-0d99-48cb-91c2-7f32d12e44d7</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 04:26:00 -0700</pubDate><duration>59</duration><enclosure url="https://podcasts.bajan.us/podcastitems/884ad9ca-0d99-48cb-91c2-7f32d12e44d7/file" length="1907444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships<title>You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships</title><description>In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. &#xA;&#xA;You’ll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. &#xA;&#xA;Joining Mel today is Dr. Aliza Pressman, PhD. Dr. Pressman is a world‑renowned developmental psychologist, professor at Mount Sinai, director of The Mount Sinai Parenting Center, and author of the New York Times bestseller The 5 Principles of Parenting. &#xA;&#xA;For over two decades, she’s been teaching parents practical science‑backed tools to raise emotionally healthy, resilient kids—and to become better, more grounded humans in the process. &#xA;&#xA;Today, Dr. Pressman breaks down 5 principles that will change how you parent forever. You’ll hear the research on how early experiences shape who you become, why oversacrificing for your kids backfires, and the surprising ways criticizing your partner or ex can quietly wound your child for life. &#xA;&#xA;You’ll also learn protocols for excellent parenting and how to improve relationships of all kinds, from setting boundaries that actually work, to repairing after you’ve lost your cool, to strengthening your child’s inner voice by changing the way you talk to yourself. &#xA;&#xA;This isn’t just about raising kids. It’s about learning how to be a better human (and raise one too). Whether you’re parenting toddlers, teenagers, or adult children—or simply trying to understand the impact your own parents had on you—this conversation will give you clear, actionable tools you can use immediately. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Harvard Psychologist Shares 6 Words That Will Change Your Family&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. &#xA;&#xA;You’ll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. &#xA;&#xA;Joining Mel today is Dr. Aliza Pressman, PhD. Dr. Pressman is a world‑renowned developmental psychologist, professor at Mount Sinai, director of The Mount Sinai Parenting Center, and author of the New York Times bestseller The 5 Principles of Parenting. &#xA;&#xA;For over two decades, she’s been teaching parents practical science‑backed tools to raise emotionally healthy, resilient kids—and to become better, more grounded humans in the process. &#xA;&#xA;Today, Dr. Pressman breaks down 5 principles that will change how you parent forever. You’ll hear the research on how early experiences shape who you become, why oversacrificing for your kids backfires, and the surprising ways criticizing your partner or ex can quietly wound your child for life. &#xA;&#xA;You’ll also learn protocols for excellent parenting and how to improve relationships of all kinds, from setting boundaries that actually work, to repairing after you’ve lost your cool, to strengthening your child’s inner voice by changing the way you talk to yourself. &#xA;&#xA;This isn’t just about raising kids. It’s about learning how to be a better human (and raise one too). Whether you’re parenting toddlers, teenagers, or adult children—or simply trying to understand the impact your own parents had on you—this conversation will give you clear, actionable tools you can use immediately. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Harvard Psychologist Shares 6 Words That Will Change Your Family&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff6e10d7-01dc-4b75-9a23-5ac87379f802/image">You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships<url></url></image><guid isPermaLink="false">ff6e10d7-01dc-4b75-9a23-5ac87379f802</guid><clipId></clipId><pubDate>Mon, 28 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff6e10d7-01dc-4b75-9a23-5ac87379f802/file" length="83421761" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: The Battle for Scotland (Part 3)<title>Mary, Queen of Scots: The Battle for Scotland (Part 3)</title><description>Following the death of her husband, the King of France, was the glamorous Mary welcomed back to Scotland, her kingdom since infancy, with open arms or deep suspicion? Did she handle the precarious situation in which she found herself well, or recklessly? Did the majority of Scottish nobles side with Mary, or plot to usurp her in the shadows? When her eye turned on the crown of her wealthier neighbour, England, how did its reigning queen, Elizabeth I, react? And, who was the man that Mary choose to take as her second husband…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss Mary Queen of Scots’ polarising return to her native land of Scotland, riven by religious factionalism and political disquiet, and the terrible dangers of being a Scottish queen in more than name alone.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the death of her husband, the King of France, was the glamorous Mary welcomed back to Scotland, her kingdom since infancy, with open arms or deep suspicion? Did she handle the precarious situation in which she found herself well, or recklessly? Did the majority of Scottish nobles side with Mary, or plot to usurp her in the shadows? When her eye turned on the crown of her wealthier neighbour, England, how did its reigning queen, Elizabeth I, react? And, who was the man that Mary choose to take as her second husband…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss Mary Queen of Scots’ polarising return to her native land of Scotland, riven by religious factionalism and political disquiet, and the terrible dangers of being a Scottish queen in more than name alone.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75302bd1-e1d7-4e7f-bfb9-3cb41a31e871/image">Mary, Queen of Scots: The Battle for Scotland (Part 3)<url></url></image><guid isPermaLink="false">75302bd1-e1d7-4e7f-bfb9-3cb41a31e871</guid><clipId></clipId><pubDate>Sun, 27 Jul 2025 23:05:00 +0000</pubDate><duration>3892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75302bd1-e1d7-4e7f-bfb9-3cb41a31e871/file" length="45042965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Internet Has a Porn Problem—Just Not the One You Think<title>The Internet Has a Porn Problem—Just Not the One You Think</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.com</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3171636-f203-44a1-8485-fe8fd0556886/image">The Internet Has a Porn Problem—Just Not the One You Think<url></url></image><guid isPermaLink="false">f3171636-f203-44a1-8485-fe8fd0556886</guid><clipId></clipId><pubDate>Sun, 27 Jul 2025 11:01:28 +0000</pubDate><duration>1372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3171636-f203-44a1-8485-fe8fd0556886/file" length="16459139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5925<title>Notowanie 5925</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32347b48-16bf-4a61-ad2f-667985c770ac/image">Notowanie 5925<url></url></image><guid isPermaLink="false">32347b48-16bf-4a61-ad2f-667985c770ac</guid><clipId></clipId><pubDate>Fri, 25 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32347b48-16bf-4a61-ad2f-667985c770ac/file" length="10327331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3% Interest Rates in 2025? This “Hack” Unlocks It<title>3% Interest Rates in 2025? This “Hack” Unlocks It</title><description>Want a 3% interest rate? What about a lower purchase price? Maybe hundreds of thousands of dollars in tax-free income? These real estate “hacks” unlock all of these benefits—and they work especially well in 2025. We’re entering a new type of housing market: sellers have lost much of their control, inventory is high, affordable areas are seeing stronger demand, and real estate investors need to pivot ASAP. &#xA;&#xA;&#xA;&#xA;So, how do you take advantage of today’s real estate market? Dave has five hacks he’s currently using to find real estate deals at better prices (and substantially lower interest rates) in 2025. You can use them to land better buys, too.&#xA;&#xA;&#xA;&#xA;Our hacks include how to “steal” a 3% mortgage rate even in 2025, the “rental property” that isn’t really a rental (but has way better upsides), how to perform renovations with less stress and more flexibility, a location hack that will get you a lower price while still having big-city demand and more!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to get a 3% interest rate even in 2025, even if you’ve been quoted much higher &#xA;&#xA;The markets that have serious demand but much more affordable home prices &#xA;&#xA;Why a traditional rental might not be your best bet in 2025&#xA;&#xA;The “delayed BRRRR” strategy that makes you more with less renovation stress &#xA;&#xA;How to “benchmark” rentals in your area so you know you’re getting a great deal &#xA;&#xA;And So Much More&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1152&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want a 3% interest rate? What about a lower purchase price? Maybe hundreds of thousands of dollars in tax-free income? These real estate “hacks” unlock all of these benefits—and they work especially well in 2025. We’re entering a new type of housing market: sellers have lost much of their control, inventory is high, affordable areas are seeing stronger demand, and real estate investors need to pivot ASAP. &#xA;&#xA;&#xA;&#xA;So, how do you take advantage of today’s real estate market? Dave has five hacks he’s currently using to find real estate deals at better prices (and substantially lower interest rates) in 2025. You can use them to land better buys, too.&#xA;&#xA;&#xA;&#xA;Our hacks include how to “steal” a 3% mortgage rate even in 2025, the “rental property” that isn’t really a rental (but has way better upsides), how to perform renovations with less stress and more flexibility, a location hack that will get you a lower price while still having big-city demand and more!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to get a 3% interest rate even in 2025, even if you’ve been quoted much higher &#xA;&#xA;The markets that have serious demand but much more affordable home prices &#xA;&#xA;Why a traditional rental might not be your best bet in 2025&#xA;&#xA;The “delayed BRRRR” strategy that makes you more with less renovation stress &#xA;&#xA;How to “benchmark” rentals in your area so you know you’re getting a great deal &#xA;&#xA;And So Much More&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1152&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c948cf0e-87a2-4133-af88-9fd8342c5f99/image">3% Interest Rates in 2025? This “Hack” Unlocks It<url></url></image><guid isPermaLink="false">c948cf0e-87a2-4133-af88-9fd8342c5f99</guid><clipId></clipId><pubDate>Fri, 25 Jul 2025 11:00:00 +0000</pubDate><duration>2044</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c948cf0e-87a2-4133-af88-9fd8342c5f99/file" length="94079986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke<title>Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke</title><description>In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think.&#xA;&#xA;&#xA;&#xA;Neuroscientist Anna Lembke is the author of bestselling book, Dopamine Nation. As a professor of psychiatry and the Medical Director of the Stanford Addiction Medicine program, she has become a leading expert on the brain’s reward system. Her work explores how the balance of pleasure and pain in the brain can lead to addiction and what happens when we overstimulate our reward pathways in the modern world.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/QYBqCgLtgVb&#xA;&#xA;Apple: https://g2ul0.app.link/wiYqNPRtgVb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think.&#xA;&#xA;&#xA;&#xA;Neuroscientist Anna Lembke is the author of bestselling book, Dopamine Nation. As a professor of psychiatry and the Medical Director of the Stanford Addiction Medicine program, she has become a leading expert on the brain’s reward system. Her work explores how the balance of pleasure and pain in the brain can lead to addiction and what happens when we overstimulate our reward pathways in the modern world.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/QYBqCgLtgVb&#xA;&#xA;Apple: https://g2ul0.app.link/wiYqNPRtgVb&#xA;&#xA;Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4db4fb6e-2b09-4188-9f40-555d618e5818/image">Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke<url></url></image><guid isPermaLink="false">4db4fb6e-2b09-4188-9f40-555d618e5818</guid><clipId></clipId><pubDate>Fri, 25 Jul 2025 05:00:00 +0000</pubDate><duration>1388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4db4fb6e-2b09-4188-9f40-555d618e5818/file" length="17736412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e20 - This Episode Has TWO Nasty Skeletons feat Just Will<title>Real Time s23e20 - This Episode Has TWO Nasty Skeletons feat Just Will</title><description>Bill does an incel and I get so mad that I become toxic.Support I Hate Bill Maher on PatreonCall and leave the show a voicemail at 323-545-6727 Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Bill does an incel and I get so mad that I become toxic.Support I Hate Bill Maher on PatreonCall and leave the show a voicemail at 323-545-6727 Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd47e560-84e6-41cf-aa3d-2ceeacb346ee/image">Real Time s23e20 - This Episode Has TWO Nasty Skeletons feat Just Will<url></url></image><guid isPermaLink="false">fd47e560-84e6-41cf-aa3d-2ceeacb346ee</guid><clipId></clipId><pubDate>Fri, 25 Jul 2025 01:53:41 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd47e560-84e6-41cf-aa3d-2ceeacb346ee/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5924<title>Notowanie 5924</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/691e045e-f00f-4e31-8a5d-f07576ed2d81/image">Notowanie 5924<url></url></image><guid isPermaLink="false">691e045e-f00f-4e31-8a5d-f07576ed2d81</guid><clipId></clipId><pubDate>Thu, 24 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/691e045e-f00f-4e31-8a5d-f07576ed2d81/file" length="9152445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson<title>Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for the Center of Excellence for Psilocybin Research and Treatment at Sheppard Pratt’s Institute for Advanced Diagnostics and Therapeutics.&#xA;&#xA;We explore the science and therapeutic potential of psychedelic medicine, including psilocybin, MDMA and LSD. We discuss how these substances can profoundly alter perception and self-identity, providing long-lasting relief from depression, addiction and trauma when used in controlled clinical settings. We also discuss microdosing and emerging research on psychedelics’ potential to support recovery from neurological injuries.  &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Matthew Johnson; Psychedelics&#xA;&#xA;00:01:44 Different Classes of Psychedelics&#xA;&#xA;00:04:33 Psychedelics &amp; Altering Models&#xA;&#xA;00:06:18 Sponsor: David&#xA;&#xA;00:07:33 LSD, Psylocibin &amp; Serotonin&#xA;&#xA;00:09:55 Psychedelic Clinical Trials&#xA;&#xA;00:13:40 Therapy, Trust, Psychedelics&#xA;&#xA;00:16:47 Letting Go &amp; Psychedelic Experience, Self-Representation, Lasting Changes&#xA;&#xA;00:22:31 Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;00:25:26 MDMA, Dopamine &amp; Serotonin; Bad Trips &amp; Transcendental Experience&#xA;&#xA;00:28:49 Dangers of Psychedelics&#xA;&#xA;00:31:11 Microdosing Psychedelics, Antidepressant&#xA;&#xA;00:35:27 Head Injuries, Psychedelics, Depression&#xA;&#xA;00:38:29 Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for the Center of Excellence for Psilocybin Research and Treatment at Sheppard Pratt’s Institute for Advanced Diagnostics and Therapeutics.&#xA;&#xA;We explore the science and therapeutic potential of psychedelic medicine, including psilocybin, MDMA and LSD. We discuss how these substances can profoundly alter perception and self-identity, providing long-lasting relief from depression, addiction and trauma when used in controlled clinical settings. We also discuss microdosing and emerging research on psychedelics’ potential to support recovery from neurological injuries.  &#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Matthew Johnson; Psychedelics&#xA;&#xA;00:01:44 Different Classes of Psychedelics&#xA;&#xA;00:04:33 Psychedelics &amp; Altering Models&#xA;&#xA;00:06:18 Sponsor: David&#xA;&#xA;00:07:33 LSD, Psylocibin &amp; Serotonin&#xA;&#xA;00:09:55 Psychedelic Clinical Trials&#xA;&#xA;00:13:40 Therapy, Trust, Psychedelics&#xA;&#xA;00:16:47 Letting Go &amp; Psychedelic Experience, Self-Representation, Lasting Changes&#xA;&#xA;00:22:31 Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;00:25:26 MDMA, Dopamine &amp; Serotonin; Bad Trips &amp; Transcendental Experience&#xA;&#xA;00:28:49 Dangers of Psychedelics&#xA;&#xA;00:31:11 Microdosing Psychedelics, Antidepressant&#xA;&#xA;00:35:27 Head Injuries, Psychedelics, Depression&#xA;&#xA;00:38:29 Acknowledgements&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58bbd192-9225-4d0b-b834-09d86ae98ea0/image">Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson<url></url></image><guid isPermaLink="false">58bbd192-9225-4d0b-b834-09d86ae98ea0</guid><clipId></clipId><pubDate>Thu, 24 Jul 2025 08:00:00 +0000</pubDate><duration>2349</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58bbd192-9225-4d0b-b834-09d86ae98ea0/file" length="28441901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gavin Newsom, The Next President Of The US? &#34;America&#39;s At Breaking Point &amp; Trump&#39;s Playing Dangerous Games!&#34;<title>Gavin Newsom, The Next President Of The US? &#34;America&#39;s At Breaking Point &amp; Trump&#39;s Playing Dangerous Games!&#34;</title><description>Is Gavin Newsom America’s Next President?!&#xA;&#xA;The California Governor breaks his silence on the 2028 US presidential campaign, exposes the TRUTH about the Epstein files, reveals what Trump REALLY told him after calling him &#39;Newscum&#39;, and uncovers Trump&#39;s plan to rejig the 2028 election!&#xA;&#xA;Governor Gavin Newsom previously served as Lieutenant Governor of California and Mayor of San Francisco, and famously survived a 2021 recall election with 62% of the vote. He is co-founder of the hospitality and business empire PlumpJack Group, and hosts the This Is Gavin Newsom podcast, where he has raw, honest conversations with critics and allies alike.&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why Trump wants him arrested and is trying to stay in power for 2028&#xA;&#xA;&#xA;&#xA;  &#xA;Why America is at a breaking point and creating broken, lonely males&#xA;&#xA;&#xA;&#xA;  &#xA;How Biden was pushed out by panic and pressure from the Democratic party &#xA;&#xA;&#xA;&#xA;  &#xA;Gavin’s personal story of being bullied, dyslexic, and broke growing up&#xA;&#xA;&#xA;&#xA;  &#xA;How his mother worked 3 jobs and rented out her own bedroom to survive&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:40 Can You Believe Your Life?  &#xA;&#xA;03:22 Are You the Next President of the United States?  &#xA;&#xA;06:11 Your Earliest Context  &#xA;&#xA;08:02 Struggling With Learning Difficulties  &#xA;&#xA;10:45 We Didn&#39;t Have Much Money  &#xA;&#xA;13:18 Dyslexia  &#xA;&#xA;14:44 Were You Bullied?  &#xA;&#xA;18:01 Principles Learned From Starting Your Own Business  &#xA;&#xA;22:40 Why Did You Leave Business for Politics?  &#xA;&#xA;27:52 Becoming Mayor of San Francisco &#xA;&#xA;32:10 Your Mayoral Race and Your Mum&#39;s Diagnosis  &#xA;&#xA;37:20 Being With My Mum Through Her Assisted Dying  &#xA;&#xA;43:47 How Did You Mess Up?  &#xA;&#xA;48:05 Ads  &#xA;&#xA;49:14 What&#39;s Going On With Young Men?  &#xA;&#xA;52:42 What Did the Democratic Party Get Wrong About Men?  &#xA;&#xA;55:40 How Would Things Change if You Became President?  &#xA;&#xA;58:47 Inviting the Opposition to Your Podcast  &#xA;&#xA;1:02:26 Immigration  &#xA;&#xA;1:05:45 Who Does Trump Care About?  &#xA;&#xA;1:07:19 Does Trump Want You to Fail?  &#xA;&#xA;1:12:16 Trump Bribing the Elections  &#xA;&#xA;1:12:53 Trump and the Election Fraud  &#xA;&#xA;1:16:55 Democrats Not Helping Entrepreneurs  &#xA;&#xA;1:19:42 Elon Musk  &#xA;&#xA;1:23:24 Your Approach to Entrepreneurship and Tech as President  &#xA;&#xA;1:26:26 Is the World Safer Under Trump Than Biden?  &#xA;&#xA;1:27:59 Was the Democratic Party Trying to Overthrow Biden?  &#xA;&#xA;1:34:08 Am I Sitting With the Future President of the United States?  &#xA;&#xA;1:40:17 Homelessness Issues in California  &#xA;&#xA;1:43:26 Jeffrey Epstein  &#xA;&#xA;1:47:06 Have You Received a Sign From Beyond?  &#xA;&#xA;Follow Governor Gavin:&#xA;&#xA;X - https://bit.ly/44JlVmN &#xA;&#xA;Instagram - https://bit.ly/4f1xsRM &#xA;&#xA;This Is Gavin Newsom Podcast - https://bit.ly/4m22KdA &#xA;&#xA;You can pre-order Governor Gavin’s memoir, ‘Young Man in a Hurry: A Memoir of Discovery’, here: https://amzn.to/40vvfbn &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors: &#xA;&#xA;Justworks - http://Justworks.com  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is Gavin Newsom America’s Next President?!&#xA;&#xA;The California Governor breaks his silence on the 2028 US presidential campaign, exposes the TRUTH about the Epstein files, reveals what Trump REALLY told him after calling him &#39;Newscum&#39;, and uncovers Trump&#39;s plan to rejig the 2028 election!&#xA;&#xA;Governor Gavin Newsom previously served as Lieutenant Governor of California and Mayor of San Francisco, and famously survived a 2021 recall election with 62% of the vote. He is co-founder of the hospitality and business empire PlumpJack Group, and hosts the This Is Gavin Newsom podcast, where he has raw, honest conversations with critics and allies alike.&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why Trump wants him arrested and is trying to stay in power for 2028&#xA;&#xA;&#xA;&#xA;  &#xA;Why America is at a breaking point and creating broken, lonely males&#xA;&#xA;&#xA;&#xA;  &#xA;How Biden was pushed out by panic and pressure from the Democratic party &#xA;&#xA;&#xA;&#xA;  &#xA;Gavin’s personal story of being bullied, dyslexic, and broke growing up&#xA;&#xA;&#xA;&#xA;  &#xA;How his mother worked 3 jobs and rented out her own bedroom to survive&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:40 Can You Believe Your Life?  &#xA;&#xA;03:22 Are You the Next President of the United States?  &#xA;&#xA;06:11 Your Earliest Context  &#xA;&#xA;08:02 Struggling With Learning Difficulties  &#xA;&#xA;10:45 We Didn&#39;t Have Much Money  &#xA;&#xA;13:18 Dyslexia  &#xA;&#xA;14:44 Were You Bullied?  &#xA;&#xA;18:01 Principles Learned From Starting Your Own Business  &#xA;&#xA;22:40 Why Did You Leave Business for Politics?  &#xA;&#xA;27:52 Becoming Mayor of San Francisco &#xA;&#xA;32:10 Your Mayoral Race and Your Mum&#39;s Diagnosis  &#xA;&#xA;37:20 Being With My Mum Through Her Assisted Dying  &#xA;&#xA;43:47 How Did You Mess Up?  &#xA;&#xA;48:05 Ads  &#xA;&#xA;49:14 What&#39;s Going On With Young Men?  &#xA;&#xA;52:42 What Did the Democratic Party Get Wrong About Men?  &#xA;&#xA;55:40 How Would Things Change if You Became President?  &#xA;&#xA;58:47 Inviting the Opposition to Your Podcast  &#xA;&#xA;1:02:26 Immigration  &#xA;&#xA;1:05:45 Who Does Trump Care About?  &#xA;&#xA;1:07:19 Does Trump Want You to Fail?  &#xA;&#xA;1:12:16 Trump Bribing the Elections  &#xA;&#xA;1:12:53 Trump and the Election Fraud  &#xA;&#xA;1:16:55 Democrats Not Helping Entrepreneurs  &#xA;&#xA;1:19:42 Elon Musk  &#xA;&#xA;1:23:24 Your Approach to Entrepreneurship and Tech as President  &#xA;&#xA;1:26:26 Is the World Safer Under Trump Than Biden?  &#xA;&#xA;1:27:59 Was the Democratic Party Trying to Overthrow Biden?  &#xA;&#xA;1:34:08 Am I Sitting With the Future President of the United States?  &#xA;&#xA;1:40:17 Homelessness Issues in California  &#xA;&#xA;1:43:26 Jeffrey Epstein  &#xA;&#xA;1:47:06 Have You Received a Sign From Beyond?  &#xA;&#xA;Follow Governor Gavin:&#xA;&#xA;X - https://bit.ly/44JlVmN &#xA;&#xA;Instagram - https://bit.ly/4f1xsRM &#xA;&#xA;This Is Gavin Newsom Podcast - https://bit.ly/4m22KdA &#xA;&#xA;You can pre-order Governor Gavin’s memoir, ‘Young Man in a Hurry: A Memoir of Discovery’, here: https://amzn.to/40vvfbn &#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors: &#xA;&#xA;Justworks - http://Justworks.com  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de44fd23-9d21-4995-b742-135ec68ab656/image">Gavin Newsom, The Next President Of The US? &#34;America&#39;s At Breaking Point &amp; Trump&#39;s Playing Dangerous Games!&#34;<url></url></image><guid isPermaLink="false">de44fd23-9d21-4995-b742-135ec68ab656</guid><clipId></clipId><pubDate>Thu, 24 Jul 2025 05:00:00 +0000</pubDate><duration>6800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de44fd23-9d21-4995-b742-135ec68ab656/file" length="82681627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Actually Going On In The Real Estate Market? | Tom Ferry Podcast Experience<title>What’s Actually Going On In The Real Estate Market? | Tom Ferry Podcast Experience</title><description>We’re in an erratic real estate market. Inventory is rising. Home prices are fluctuating. The job market and salaries are signaling a recession, and it’s worth asking, is the world coming to an end? &#xA; &#xA;Now is the time to slow down and really get a handle on what’s happening—so you can communicate it to your clients and keep business moving forward. &#xA; &#xA;In this episode of the podcast, Tom Ferry talks with three world-class market experts to unpack what’s really happening in the real estate market:&#xA;-Lance Lambert (Co-Founder of ResiClub) &#xA;-David Childers (President of Keeping Current Matters)&#xA;-Ken Pozek (Orlando super-agent) &#xA; &#xA;You’ll learn the economic indicators that you need to be paying attention to, the context to help you explain them, and the knowledge to make you the smartest agent in your area. &#xA; &#xA;This episode is a must-watch for anyone who wants to understand today’s real estate market, so watch or listen now! &#xA; </description><encoded></encoded><summary>We’re in an erratic real estate market. Inventory is rising. Home prices are fluctuating. The job market and salaries are signaling a recession, and it’s worth asking, is the world coming to an end? &#xA; &#xA;Now is the time to slow down and really get a handle on what’s happening—so you can communicate it to your clients and keep business moving forward. &#xA; &#xA;In this episode of the podcast, Tom Ferry talks with three world-class market experts to unpack what’s really happening in the real estate market:&#xA;-Lance Lambert (Co-Founder of ResiClub) &#xA;-David Childers (President of Keeping Current Matters)&#xA;-Ken Pozek (Orlando super-agent) &#xA; &#xA;You’ll learn the economic indicators that you need to be paying attention to, the context to help you explain them, and the knowledge to make you the smartest agent in your area. &#xA; &#xA;This episode is a must-watch for anyone who wants to understand today’s real estate market, so watch or listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb31a069-3fcc-4850-a17c-7bc8c437d843/image">What’s Actually Going On In The Real Estate Market? | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">bb31a069-3fcc-4850-a17c-7bc8c437d843</guid><clipId></clipId><pubDate>Thu, 24 Jul 2025 04:26:00 -0700</pubDate><duration>2671</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb31a069-3fcc-4850-a17c-7bc8c437d843/file" length="64295504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Move On, Let Go of Past Mistakes, and Reinvent Yourself<title>How to Move On, Let Go of Past Mistakes, and Reinvent Yourself</title><description>Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. &#xA;&#xA;In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. &#xA;&#xA;Carl doesn’t dodge the truth: His actions shattered trust, cost him his career, and nearly destroyed his family. &#xA;&#xA;But this is not a story about scandal. &#xA;&#xA;It’s about what you do after the worst moment of your life. &#xA;&#xA;It’s about the courage to face what you’ve done, to stop running, to forgive yourself — and to rebuild something stronger from the wreckage. &#xA;&#xA;Carl doesn’t pretend to have it all figured out. What he offers is honesty without excuses, wisdom forged in pain, and a raw invitation to stop letting your past dictate your future. &#xA;&#xA;If you’ve made mistakes, if you’re struggling to forgive someone, if you&#39;re trying to put the pieces back together, this conversation will meet you right where you are. &#xA;&#xA;Because you are not your worst moment. &#xA;&#xA;And your next chapter is still yours to write. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and want to know more about how to write that next chapter, listen to this episode next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. &#xA;&#xA;In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. &#xA;&#xA;Carl doesn’t dodge the truth: His actions shattered trust, cost him his career, and nearly destroyed his family. &#xA;&#xA;But this is not a story about scandal. &#xA;&#xA;It’s about what you do after the worst moment of your life. &#xA;&#xA;It’s about the courage to face what you’ve done, to stop running, to forgive yourself — and to rebuild something stronger from the wreckage. &#xA;&#xA;Carl doesn’t pretend to have it all figured out. What he offers is honesty without excuses, wisdom forged in pain, and a raw invitation to stop letting your past dictate your future. &#xA;&#xA;If you’ve made mistakes, if you’re struggling to forgive someone, if you&#39;re trying to put the pieces back together, this conversation will meet you right where you are. &#xA;&#xA;Because you are not your worst moment. &#xA;&#xA;And your next chapter is still yours to write. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and want to know more about how to write that next chapter, listen to this episode next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2288cbe8-9934-4fb3-bc37-5fbe775ba63f/image">How to Move On, Let Go of Past Mistakes, and Reinvent Yourself<url></url></image><guid isPermaLink="false">2288cbe8-9934-4fb3-bc37-5fbe775ba63f</guid><clipId></clipId><pubDate>Thu, 24 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2288cbe8-9934-4fb3-bc37-5fbe775ba63f/file" length="62991498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: The Royal Rivals (Part 2)<title>Mary, Queen of Scots: The Royal Rivals (Part 2)</title><description>What was life like in the glittering French court, for the young and newly married Mary Queen of Scots? What momentous destiny was her formidable mother, Mary of Guise, planning for her? How did Mary become, in 1559, not only the queen of Scotland, but also of France, and - according to her Catholic French supporters - the queen of England? What would Mary do when unexpectedly widowed in a distant court of vipers? And, what did her cousin, the famous Protestant English Queen, Elizabeth I, make of this young, charming, Scottish pretender to her throne...?&#xA;&#xA;Join Tom and Dominic as they discuss Mary Queen of Scots; her rise to the throne of France, and her burgeoning rivalry with Elizabeth I. &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What was life like in the glittering French court, for the young and newly married Mary Queen of Scots? What momentous destiny was her formidable mother, Mary of Guise, planning for her? How did Mary become, in 1559, not only the queen of Scotland, but also of France, and - according to her Catholic French supporters - the queen of England? What would Mary do when unexpectedly widowed in a distant court of vipers? And, what did her cousin, the famous Protestant English Queen, Elizabeth I, make of this young, charming, Scottish pretender to her throne...?&#xA;&#xA;Join Tom and Dominic as they discuss Mary Queen of Scots; her rise to the throne of France, and her burgeoning rivalry with Elizabeth I. &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f8257be-47b0-412e-88fb-067eedebbb07/image">Mary, Queen of Scots: The Royal Rivals (Part 2)<url></url></image><guid isPermaLink="false">5f8257be-47b0-412e-88fb-067eedebbb07</guid><clipId></clipId><pubDate>Wed, 23 Jul 2025 23:05:00 +0000</pubDate><duration>3652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f8257be-47b0-412e-88fb-067eedebbb07/file" length="42274798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5923<title>Notowanie 5923</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e43f2a9-4352-44f4-9d71-5b584c46f1ab/image">Notowanie 5923<url></url></image><guid isPermaLink="false">4e43f2a9-4352-44f4-9d71-5b584c46f1ab</guid><clipId></clipId><pubDate>Wed, 23 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e43f2a9-4352-44f4-9d71-5b584c46f1ab/file" length="9501057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Start Investing in Real Estate (From Scratch!) in 2025 <title>How to Start Investing in Real Estate (From Scratch!) in 2025 </title><description>This is how to start investing in real estate in 2025 from scratch, even if you don’t have any experience. You could be a brand-new investor or someone returning after years since your last purchase. One thing is clear: 2025 has changed the housing market. We are not in the same scenario as we were in 2020, 2022, or even 2024. Investors have more negotiating power now, and if you’ve decided to get in the game, now is the time to pick up deals.&#xA;&#xA;&#xA;&#xA;So, if we were starting from scratch in real estate investing, what would we do? Which strategies make the most sense for beginners? How do you find undervalued real estate deals and negotiate with sellers? Plus, should you even be buying now, or should you be waiting for greater price movement? &#xA;&#xA;&#xA;&#xA;If you want to invest in real estate in 2025, this is the exact place to start. We’ll walk through each step a beginner needs to take, from picking a strategy to finding an agent and lender, how to lock in a lower purchase price on your first investment property, and some deal-finding “hacks” even the most advanced investors rarely know about. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to start investing in real estate in 2025, even if you have no experience &#xA;&#xA;Who should you talk to first: the agent, the lender, or somebody else entirely?&#xA;&#xA;The best strategies (with the LEAST risk) for beginner real estate investors &#xA;&#xA;How to find undervalued real estate deals in this new buyer’s market &#xA;&#xA;The single easiest investment strategy for any American to get started  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1151&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to start investing in real estate in 2025 from scratch, even if you don’t have any experience. You could be a brand-new investor or someone returning after years since your last purchase. One thing is clear: 2025 has changed the housing market. We are not in the same scenario as we were in 2020, 2022, or even 2024. Investors have more negotiating power now, and if you’ve decided to get in the game, now is the time to pick up deals.&#xA;&#xA;&#xA;&#xA;So, if we were starting from scratch in real estate investing, what would we do? Which strategies make the most sense for beginners? How do you find undervalued real estate deals and negotiate with sellers? Plus, should you even be buying now, or should you be waiting for greater price movement? &#xA;&#xA;&#xA;&#xA;If you want to invest in real estate in 2025, this is the exact place to start. We’ll walk through each step a beginner needs to take, from picking a strategy to finding an agent and lender, how to lock in a lower purchase price on your first investment property, and some deal-finding “hacks” even the most advanced investors rarely know about. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to start investing in real estate in 2025, even if you have no experience &#xA;&#xA;Who should you talk to first: the agent, the lender, or somebody else entirely?&#xA;&#xA;The best strategies (with the LEAST risk) for beginner real estate investors &#xA;&#xA;How to find undervalued real estate deals in this new buyer’s market &#xA;&#xA;The single easiest investment strategy for any American to get started  &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1151&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22b7502e-5564-4f34-bc3b-c5105b1aa791/image">How to Start Investing in Real Estate (From Scratch!) in 2025 <url></url></image><guid isPermaLink="false">22b7502e-5564-4f34-bc3b-c5105b1aa791</guid><clipId></clipId><pubDate>Wed, 23 Jul 2025 11:00:00 +0000</pubDate><duration>2395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22b7502e-5564-4f34-bc3b-c5105b1aa791/file" length="107456179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BOONUS EPISODE PREVIEW - I Hope Those Two Crazy Kids Can Work Things Out feat Bryan Quinby (Bill Maher &amp; Howard Stern)<title>BOONUS EPISODE PREVIEW - I Hope Those Two Crazy Kids Can Work Things Out feat Bryan Quinby (Bill Maher &amp; Howard Stern)</title><description>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;Due to scheduling issues, I am forced to pause Bella Thorne on Club Random month (I assure you: this was my fault) so instead here is an analysis of Bill Maher and Howard Stern&#39;s relationship, released early than originally intended. I honestly could not think of anyone with a deeper knowledge of shock jocks generally, and Stern specifically than longtime podcaster Bryan Quinby, so thank God he said yes to doing this. The primary focus was on two episodes of Stern: one from 1999, and then one from 2001, where Bill Maher came on and did an all whack pack version of Politically Incorrect. He did it very begrudgingly, I should add, and the two episodes had EXTREMELY different vibes to them. I also threw in clips from other sources, because I went a little crazy and dug up A LOT of old Stern. Honestly, this episode is a lot more Stern than Maher, but if you like listening to Bill Maher get made fun of you&#39;re going to find a lot to like here. We also talked about shock jocks just in general, and also what we are losing with the death of radio.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;Due to scheduling issues, I am forced to pause Bella Thorne on Club Random month (I assure you: this was my fault) so instead here is an analysis of Bill Maher and Howard Stern&#39;s relationship, released early than originally intended. I honestly could not think of anyone with a deeper knowledge of shock jocks generally, and Stern specifically than longtime podcaster Bryan Quinby, so thank God he said yes to doing this. The primary focus was on two episodes of Stern: one from 1999, and then one from 2001, where Bill Maher came on and did an all whack pack version of Politically Incorrect. He did it very begrudgingly, I should add, and the two episodes had EXTREMELY different vibes to them. I also threw in clips from other sources, because I went a little crazy and dug up A LOT of old Stern. Honestly, this episode is a lot more Stern than Maher, but if you like listening to Bill Maher get made fun of you&#39;re going to find a lot to like here. We also talked about shock jocks just in general, and also what we are losing with the death of radio.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4baed2d9-7c2f-4777-9fec-c4da5ee34429/image">BOONUS EPISODE PREVIEW - I Hope Those Two Crazy Kids Can Work Things Out feat Bryan Quinby (Bill Maher &amp; Howard Stern)<url></url></image><guid isPermaLink="false">4baed2d9-7c2f-4777-9fec-c4da5ee34429</guid><clipId></clipId><pubDate>Wed, 23 Jul 2025 07:24:23 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4baed2d9-7c2f-4777-9fec-c4da5ee34429/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5922<title>Notowanie 5922</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7429262f-08b9-4803-a139-1b1290af0165/image">Notowanie 5922<url></url></image><guid isPermaLink="false">7429262f-08b9-4803-a139-1b1290af0165</guid><clipId></clipId><pubDate>Tue, 22 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7429262f-08b9-4803-a139-1b1290af0165/file" length="9126179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5921<title>Notowanie 5921</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeab80db-f023-4830-9087-dff236623983/image">Notowanie 5921<url></url></image><guid isPermaLink="false">aeab80db-f023-4830-9087-dff236623983</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeab80db-f023-4830-9087-dff236623983/file" length="9541052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Traded My Rentals for “Passive” Real Estate (Worth It?)<title>I Traded My Rentals for “Passive” Real Estate (Worth It?)</title><description>Want passive income? We mean truly passive—no tenant phone calls, no toilets, no evictions—just checks sent to your account. This is the dream of every real estate investor, and today’s guest, Chris Lopez, actually achieved it. He did what we preach on every single episode—bought single-family rentals and small multifamily buildings and ran them right—but at some point, he realized the cash flow was too low, and the headaches were too high. So he switched, finding a type of real estate that is truly passive.&#xA;&#xA;&#xA;&#xA;At one point, Chris’s rental property portfolio was only making him a meager $20 per hour. Doesn’t sound like financial freedom, does it? He dipped his toe into passive investing, invested a little more, then a little more. Now, he’s heavily on the passive side. &#xA;&#xA;&#xA;&#xA;Chris is on today to show you how to do the same. Got a lot of equity but low cash flow? Turn that rental into bigger, better, and more passive income. Tired of dealing with tenants but still want financial freedom? You can exchange your rentals for a passive income stream. We’re talking about debt funds, value-add syndications, and other passive investments that enable investors to earn more while doing less.&#xA;&#xA;&#xA;&#xA;Join Chris’s 5-week cohort to learn how to transition from active landlord to passive investor (while multiplying your cash flow).&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Real estate investments that make double-digit returns (without the work)&#xA;&#xA;The one (easy) calculation every investor must perform annually &#xA;&#xA;How to vet a passive investment (and the person running it) before you invest&#xA;&#xA;Significant economic risks to be aware of before you start passive investing &#xA;&#xA;Keep, refinance, or sell? How to know your rental is past its useful period &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1150&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want passive income? We mean truly passive—no tenant phone calls, no toilets, no evictions—just checks sent to your account. This is the dream of every real estate investor, and today’s guest, Chris Lopez, actually achieved it. He did what we preach on every single episode—bought single-family rentals and small multifamily buildings and ran them right—but at some point, he realized the cash flow was too low, and the headaches were too high. So he switched, finding a type of real estate that is truly passive.&#xA;&#xA;&#xA;&#xA;At one point, Chris’s rental property portfolio was only making him a meager $20 per hour. Doesn’t sound like financial freedom, does it? He dipped his toe into passive investing, invested a little more, then a little more. Now, he’s heavily on the passive side. &#xA;&#xA;&#xA;&#xA;Chris is on today to show you how to do the same. Got a lot of equity but low cash flow? Turn that rental into bigger, better, and more passive income. Tired of dealing with tenants but still want financial freedom? You can exchange your rentals for a passive income stream. We’re talking about debt funds, value-add syndications, and other passive investments that enable investors to earn more while doing less.&#xA;&#xA;&#xA;&#xA;Join Chris’s 5-week cohort to learn how to transition from active landlord to passive investor (while multiplying your cash flow).&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Real estate investments that make double-digit returns (without the work)&#xA;&#xA;The one (easy) calculation every investor must perform annually &#xA;&#xA;How to vet a passive investment (and the person running it) before you invest&#xA;&#xA;Significant economic risks to be aware of before you start passive investing &#xA;&#xA;Keep, refinance, or sell? How to know your rental is past its useful period &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1150&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c020de3-75ed-4932-b459-37484a0a855b/image">I Traded My Rentals for “Passive” Real Estate (Worth It?)<url></url></image><guid isPermaLink="false">8c020de3-75ed-4932-b459-37484a0a855b</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 11:00:00 +0000</pubDate><duration>2141</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c020de3-75ed-4932-b459-37484a0a855b/file" length="95394580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>311: Tips for Peaceful Partings in Real Estate<title>311: Tips for Peaceful Partings in Real Estate</title><description>What happens when a client blindsides you and hires someone else? Or when your favorite sellers decide to &#34;hit the button&#34; on Zillow without you? In this episode, we&#39;re talking all about how to keep your cool, preserve your relationships, and show up with professionalism—even when your heart gets broken. We&#39;ve all been there. A past client lists their home without calling you. A buyer you&#39;ve poured into suddenly ghosts you. A friend uses someone else. Ouch. The gut punch is real, but what you do next matters even more than what just happened. Peaceful partings aren&#39;t always easy, but they&#39;re always worth it. We&#39;re chatting through real-life rejection stories (some from last week!) and how we&#39;ve learned to navigate them with kindness, class, and a whole lot of self-talk. It&#39;s not about avoiding hurt; it&#39;s about choosing how to respond. Here&#39;s what we get into:   How to handle the heartbreak of client rejection    What to say when someone lists without you    The power of the follow-up (even when you&#39;re mad!)    How to part ways professionally with a broker or team    When to let go and when to speak up    The importance of grace, gratitude, and not taking it personally    Grab a tissue, pour some coffee, and let&#39;s talk about peaceful partings in all their messiness. 💬 Key Quotes/Takeaways   &#34;It&#39;s not about you. Nobody cares about you as much as you think they do.&#34; — Katy    &#34;Rejection still hurts, even when you&#39;re seasoned. But you don&#39;t have to let it define you.&#34; — Alissa    &#34;Gratitude builds bridges. You never know when your paths will cross again.&#34; — Katy    &#34;Be so kind they regret not choosing you.&#34; — Alissa    &#34;Leaving well is a skill. It reflects emotional maturity and grace.&#34; — Katy     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>What happens when a client blindsides you and hires someone else? Or when your favorite sellers decide to &#34;hit the button&#34; on Zillow without you? In this episode, we&#39;re talking all about how to keep your cool, preserve your relationships, and show up with professionalism—even when your heart gets broken. We&#39;ve all been there. A past client lists their home without calling you. A buyer you&#39;ve poured into suddenly ghosts you. A friend uses someone else. Ouch. The gut punch is real, but what you do next matters even more than what just happened. Peaceful partings aren&#39;t always easy, but they&#39;re always worth it. We&#39;re chatting through real-life rejection stories (some from last week!) and how we&#39;ve learned to navigate them with kindness, class, and a whole lot of self-talk. It&#39;s not about avoiding hurt; it&#39;s about choosing how to respond. Here&#39;s what we get into:   How to handle the heartbreak of client rejection    What to say when someone lists without you    The power of the follow-up (even when you&#39;re mad!)    How to part ways professionally with a broker or team    When to let go and when to speak up    The importance of grace, gratitude, and not taking it personally    Grab a tissue, pour some coffee, and let&#39;s talk about peaceful partings in all their messiness. 💬 Key Quotes/Takeaways   &#34;It&#39;s not about you. Nobody cares about you as much as you think they do.&#34; — Katy    &#34;Rejection still hurts, even when you&#39;re seasoned. But you don&#39;t have to let it define you.&#34; — Alissa    &#34;Gratitude builds bridges. You never know when your paths will cross again.&#34; — Katy    &#34;Be so kind they regret not choosing you.&#34; — Alissa    &#34;Leaving well is a skill. It reflects emotional maturity and grace.&#34; — Katy     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da7eaf1e-9a61-4e0a-8af5-616cf4f9cdf2/image">311: Tips for Peaceful Partings in Real Estate<url></url></image><guid isPermaLink="false">da7eaf1e-9a61-4e0a-8af5-616cf4f9cdf2</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da7eaf1e-9a61-4e0a-8af5-616cf4f9cdf2/file" length="85287360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>92. AI Isn’t Replacing Agents—It’s Making Them Better—With Greg Shove<title>92. AI Isn’t Replacing Agents—It’s Making Them Better—With Greg Shove</title><description>If you think AI is here to take your job, think again. In this episode, we sit down with Greg Shove, a—serial Silicon Valley entrepreneur and founder of Section, to reveal why AI is your new secret weapon–not your replacement. Greg has spent years mastering and teaching AI to business leaders. In this podcast, he breaks down how it can add 30 points to your IQ, accelerate your growth, and help you make smarter, faster decisions.Whether you’re new to real estate or leading a powerhouse team, Greg lays out exactly how to turn AI into the ultimate thought partner—one that sharpens your edge without ever taking your place in the driver’s seat. You’ll hear how to use AI transparently with clients, avoid the hype, and build a people-powered business for the next era.If you’re ready to stop fearing the future and start leveraging it, this is your playbook.Resources:Learn more at sectionai.comMaster AI at Prof.AIOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>If you think AI is here to take your job, think again. In this episode, we sit down with Greg Shove, a—serial Silicon Valley entrepreneur and founder of Section, to reveal why AI is your new secret weapon–not your replacement. Greg has spent years mastering and teaching AI to business leaders. In this podcast, he breaks down how it can add 30 points to your IQ, accelerate your growth, and help you make smarter, faster decisions.Whether you’re new to real estate or leading a powerhouse team, Greg lays out exactly how to turn AI into the ultimate thought partner—one that sharpens your edge without ever taking your place in the driver’s seat. You’ll hear how to use AI transparently with clients, avoid the hype, and build a people-powered business for the next era.If you’re ready to stop fearing the future and start leveraging it, this is your playbook.Resources:Learn more at sectionai.comMaster AI at Prof.AIOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a5a82d1-8087-4c19-892e-2c0d6da749e3/image">92. AI Isn’t Replacing Agents—It’s Making Them Better—With Greg Shove<url></url></image><guid isPermaLink="false">9a5a82d1-8087-4c19-892e-2c0d6da749e3</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 09:30:18 +0000</pubDate><duration>2535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a5a82d1-8087-4c19-892e-2c0d6da749e3/file" length="60857806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Health Effects &amp; Risks of Kratom, Opioids &amp; Other Natural Occurring Medicines | Dr. Chris McCurdy<title>Health Effects &amp; Risks of Kratom, Opioids &amp; Other Natural Occurring Medicines | Dr. Chris McCurdy</title><description>My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom’s wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also explaining its critical safety concerns and addictive potential, especially for kratom-derived/isolate products. We also discuss plant-based compounds more generally for their potential benefits and risks. Dr. McCurdy offers a balanced perspective on kratom and other plant-based and naturally occurring medicinal compounds, highlighting and contrasting their promise for human health with potential serious risks.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Chris McCurdy&#xA;&#xA;00:02:51 Kratom (Mitragyna speciosa), Origin, Effects, Low vs High Doses&#xA;&#xA;00:07:19 Sponsors: David Protein &amp; Eight Sleep&#xA;&#xA;00:10:07 Kratom, Traditional Use vs Commercial Kratom Products, Absorption&#xA;&#xA;00:17:00 Kratom Products, Serving Size, Kids; Semi-Synthetics; Tool: Understand Kratom Product Labels&#xA;&#xA;00:23:16 Kratom Products &amp; Various Desired Effects; Physical Dependence&#xA;&#xA;00:32:53 Different Kratom Usage Patterns, Opioid Dependence&#xA;&#xA;00:36:59 Alkaloid Compounds, Nitrogen, Nicotine; Animals &amp; Self-Experimentation&#xA;&#xA;00:47:47 Sponsors: AG1 &amp; ROKA&#xA;&#xA;00:51:05 Medicine Development, Disconnection from Nature, Product Concentrations&#xA;&#xA;00:59:00 Alkaloids &amp; Natural Products, Opium Poppy, Coca Leaf, Tool: Kratom Leaf vs Extracts (Kratom-Derived/Kratom Isolates)&#xA;&#xA;01:09:06 Is It Safe for Kids to Consume Kratom Products?&#xA;&#xA;01:12:19 Kratom, Energy, Mood &amp; Pain Management, Dose; Caffeine &#xA;&#xA;01:16:56 Respiratory Depression &amp; Kratom Products&#xA;&#xA;01:20:16 Sponsor: Function&#xA;&#xA;01:22:04 Kratom Leaf vs Derivatives, FDA Regulations, Usage Guidelines&#xA;&#xA;01:26:59 Kratom, Alcohol Consumption, Respiratory Failure?&#xA;&#xA;01:29:09 Kratom Alkaloids, Mood &amp; Stimulant Effects, Multiple Pathways for Pain Relief&#xA;&#xA;01:38:17 Plant Alkaloids &amp; Chemical Defense, Kratom &amp; Antifungal Alkaloids; Geckos&#xA;&#xA;01:44:35 White, Red &amp; Brown Vein Kratom, Leaf Processing; Terpenes&#xA;&#xA;01:51:08 Kratom as an Anti-Depressant?; Discontinuing Kratom Use, Opioid Use&#xA;&#xA;01:58:03 Kratom, Drug Interactions &amp; Seizure, Opioids&#xA;&#xA;02:01:51 Cacao Beans, Chocolate&#xA;&#xA;02:09:34 Coca-Cola, Coca Plant &amp; Cocaine, History of Soft Drinks&#xA;&#xA;02:19:49 Career Journey, Pharmacy, Chemistry &amp; Education, Lobelia&#xA;&#xA;02:28:44 Nicotine; Natural Products &amp; Career Journey, Salvia divinorum, Kratom&#xA;&#xA;02:40:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom’s wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also explaining its critical safety concerns and addictive potential, especially for kratom-derived/isolate products. We also discuss plant-based compounds more generally for their potential benefits and risks. Dr. McCurdy offers a balanced perspective on kratom and other plant-based and naturally occurring medicinal compounds, highlighting and contrasting their promise for human health with potential serious risks.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Chris McCurdy&#xA;&#xA;00:02:51 Kratom (Mitragyna speciosa), Origin, Effects, Low vs High Doses&#xA;&#xA;00:07:19 Sponsors: David Protein &amp; Eight Sleep&#xA;&#xA;00:10:07 Kratom, Traditional Use vs Commercial Kratom Products, Absorption&#xA;&#xA;00:17:00 Kratom Products, Serving Size, Kids; Semi-Synthetics; Tool: Understand Kratom Product Labels&#xA;&#xA;00:23:16 Kratom Products &amp; Various Desired Effects; Physical Dependence&#xA;&#xA;00:32:53 Different Kratom Usage Patterns, Opioid Dependence&#xA;&#xA;00:36:59 Alkaloid Compounds, Nitrogen, Nicotine; Animals &amp; Self-Experimentation&#xA;&#xA;00:47:47 Sponsors: AG1 &amp; ROKA&#xA;&#xA;00:51:05 Medicine Development, Disconnection from Nature, Product Concentrations&#xA;&#xA;00:59:00 Alkaloids &amp; Natural Products, Opium Poppy, Coca Leaf, Tool: Kratom Leaf vs Extracts (Kratom-Derived/Kratom Isolates)&#xA;&#xA;01:09:06 Is It Safe for Kids to Consume Kratom Products?&#xA;&#xA;01:12:19 Kratom, Energy, Mood &amp; Pain Management, Dose; Caffeine &#xA;&#xA;01:16:56 Respiratory Depression &amp; Kratom Products&#xA;&#xA;01:20:16 Sponsor: Function&#xA;&#xA;01:22:04 Kratom Leaf vs Derivatives, FDA Regulations, Usage Guidelines&#xA;&#xA;01:26:59 Kratom, Alcohol Consumption, Respiratory Failure?&#xA;&#xA;01:29:09 Kratom Alkaloids, Mood &amp; Stimulant Effects, Multiple Pathways for Pain Relief&#xA;&#xA;01:38:17 Plant Alkaloids &amp; Chemical Defense, Kratom &amp; Antifungal Alkaloids; Geckos&#xA;&#xA;01:44:35 White, Red &amp; Brown Vein Kratom, Leaf Processing; Terpenes&#xA;&#xA;01:51:08 Kratom as an Anti-Depressant?; Discontinuing Kratom Use, Opioid Use&#xA;&#xA;01:58:03 Kratom, Drug Interactions &amp; Seizure, Opioids&#xA;&#xA;02:01:51 Cacao Beans, Chocolate&#xA;&#xA;02:09:34 Coca-Cola, Coca Plant &amp; Cocaine, History of Soft Drinks&#xA;&#xA;02:19:49 Career Journey, Pharmacy, Chemistry &amp; Education, Lobelia&#xA;&#xA;02:28:44 Nicotine; Natural Products &amp; Career Journey, Salvia divinorum, Kratom&#xA;&#xA;02:40:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7cd045e-253e-4e9d-ad69-06ab890534c2/image">Health Effects &amp; Risks of Kratom, Opioids &amp; Other Natural Occurring Medicines | Dr. Chris McCurdy<url></url></image><guid isPermaLink="false">c7cd045e-253e-4e9d-ad69-06ab890534c2</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 08:00:00 +0000</pubDate><duration>9847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7cd045e-253e-4e9d-ad69-06ab890534c2/file" length="117900477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Joel | Club Random with Bill Maher<title>Billy Joel | Club Random with Bill Maher</title><description>In an exclusive and unfiltered conversation, Bill Maher sits down with legendary musician Billy Joel for a rare long-form interview about life, legacy, and the making of his new HBO documentary, Billy Joel: And So It Goes. From the early days playing Long Island bars to selling out Madison Square Garden for decades, Billy reflects on the stories behind the songs, the fame he never chased, and staying true to your art.&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Drink Zbiotics before drinking and wake up feeling great and ready to take on the next day and all that summer has to offer! Go to : ⁠https://zbiotics.com/RANDOM⁠ to learn more and get 15% off your first order when you use code RANDOM at checkout.&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠https://RadioActive Media.com⁠  or text RANDOM to 511-511.  Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://trueclassic.com/RANDOM⁠ today!  #trueclassicpod&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In an exclusive and unfiltered conversation, Bill Maher sits down with legendary musician Billy Joel for a rare long-form interview about life, legacy, and the making of his new HBO documentary, Billy Joel: And So It Goes. From the early days playing Long Island bars to selling out Madison Square Garden for decades, Billy reflects on the stories behind the songs, the fame he never chased, and staying true to your art.&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;&#xA;  Drink Zbiotics before drinking and wake up feeling great and ready to take on the next day and all that summer has to offer! Go to : ⁠https://zbiotics.com/RANDOM⁠ to learn more and get 15% off your first order when you use code RANDOM at checkout.&#xA;&#xA;&#xA;&#xA;  It’s summer, and it&#39;s time to heat up your strategy before your competitors beat you to it. Go to ⁠https://RadioActive Media.com⁠  or text RANDOM to 511-511.  Message and Data Rates May Apply.&#xA;&#xA;&#xA;&#xA;  Upgrade your wardrobe and save on @trueclassic at ⁠https://trueclassic.com/RANDOM⁠ today!  #trueclassicpod&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72a5f07c-6a81-4dd8-9c1c-51db81a8facd/image">Billy Joel | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">72a5f07c-6a81-4dd8-9c1c-51db81a8facd</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 07:00:00 +0000</pubDate><duration>4560</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72a5f07c-6a81-4dd8-9c1c-51db81a8facd/file" length="54311183" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finance Expert: The Truth About Buying a House and How Her 652015 Rule Built $200K in Passive Income!<title>Finance Expert: The Truth About Buying a House and How Her 652015 Rule Built $200K in Passive Income!</title><description>Renting is smarter than buying?!&#xA;&#xA;Personal Finance Expert Nischa Shah breaks down the 65-20-15 hack to making money, why saving for a house might RUIN your path to financial freedom, and how to build REAL wealth through passive income, smart money habits, and beginner-friendly investing strategies.&#xA;&#xA;&#xA;&#xA;Nischa Shah is a qualified accountant and ex-investment banker who walked away from a 6-figure career to teach millions how to take control of their money. She’s the creator of the fast-growing YouTube channel ‘Nischa’ with over 1 million subscribers, where she breaks down debt, saving, and investing. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◻️The 65-20-15 money framework that generates passive income without a job.&#xA;&#xA;◻️How to invest in index funds and retire early with compound interest.&#xA;&#xA;◻️Why your job might be making you poorer every day. &#xA;&#xA;◻️The dangerous lie about “saving = security” and what to do instead.&#xA;&#xA;◻️Why the credit card trap is costing you thousands without you realising.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 My Mission to Spread Actionable Money Tips  &#xA;&#xA;04:28 Trauma and the Link to Money Attachment Styles  &#xA;&#xA;08:34 The 4 Steps to Take Control of Your Finances  &#xA;&#xA;11:58 Paying Your Debts  &#xA;&#xA;13:55 The Emergency Financial Buffer We All Need  &#xA;&#xA;15:07 What to Do With Saved Money  &#xA;&#xA;17:09 Do These 3 Things Before Investing  &#xA;&#xA;20:00 Why You Should Save for Retirement  &#xA;&#xA;22:56 Spending Money for External Validation  &#xA;&#xA;27:36 What to Invest In  &#xA;&#xA;31:09 How to Get a Salary Raise  &#xA;&#xA;37:07 Is Buying a House a Good Investment?  &#xA;&#xA;44:44 What Is Opportunity Cost?  &#xA;&#xA;48:54 Should You Split Your Investments?  &#xA;&#xA;53:42 What Does Nisha&#39;s Portfolio Look Like?  &#xA;&#xA;56:40 Ads  &#xA;&#xA;57:31 The Best Book to Learn About Finance  &#xA;&#xA;01:01:15 Should I Buy or Lease a Car?  &#xA;&#xA;01:04:35 Should We Sacrifice Some of Our Enjoyments?  &#xA;&#xA;01:07:30 What&#39;s the Best Way to Track Your Numbers?  &#xA;&#xA;01:11:12 The Role of Money in Relationships  &#xA;&#xA;01:16:18 What Is Passive Income and How to Get It  &#xA;&#xA;01:21:59 Ads&#xA;&#xA;01:23:48 Making Millions With YouTube  &#xA;&#xA;01:29:41 Doing Your Finances With AI  &#xA;&#xA;01:36:28 The Importance of Your Credit Score  &#xA;&#xA;01:45:20 What Would You Not Spend Money On?  &#xA;&#xA;01:48:52 My Dad&#39;s Words Changed Me  &#xA;&#xA;01:57:57 I Felt So Much Pain During My Career  &#xA;&#xA;02:01:21 Your Hardest Day  &#xA;&#xA;&#xA;&#xA;Follow Nischa:&#xA;&#xA;YouTube - https://bit.ly/4kHiVMl &#xA;&#xA;Instagram - https://bit.ly/3Ui6eNd &#xA;&#xA;&#xA;&#xA;💡You can find out more about Nischa’s ‘Intentional Spending Tracker’, here: https://bit.ly/3GR5gEC &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  &#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Renting is smarter than buying?!&#xA;&#xA;Personal Finance Expert Nischa Shah breaks down the 65-20-15 hack to making money, why saving for a house might RUIN your path to financial freedom, and how to build REAL wealth through passive income, smart money habits, and beginner-friendly investing strategies.&#xA;&#xA;&#xA;&#xA;Nischa Shah is a qualified accountant and ex-investment banker who walked away from a 6-figure career to teach millions how to take control of their money. She’s the creator of the fast-growing YouTube channel ‘Nischa’ with over 1 million subscribers, where she breaks down debt, saving, and investing. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;◻️The 65-20-15 money framework that generates passive income without a job.&#xA;&#xA;◻️How to invest in index funds and retire early with compound interest.&#xA;&#xA;◻️Why your job might be making you poorer every day. &#xA;&#xA;◻️The dangerous lie about “saving = security” and what to do instead.&#xA;&#xA;◻️Why the credit card trap is costing you thousands without you realising.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 My Mission to Spread Actionable Money Tips  &#xA;&#xA;04:28 Trauma and the Link to Money Attachment Styles  &#xA;&#xA;08:34 The 4 Steps to Take Control of Your Finances  &#xA;&#xA;11:58 Paying Your Debts  &#xA;&#xA;13:55 The Emergency Financial Buffer We All Need  &#xA;&#xA;15:07 What to Do With Saved Money  &#xA;&#xA;17:09 Do These 3 Things Before Investing  &#xA;&#xA;20:00 Why You Should Save for Retirement  &#xA;&#xA;22:56 Spending Money for External Validation  &#xA;&#xA;27:36 What to Invest In  &#xA;&#xA;31:09 How to Get a Salary Raise  &#xA;&#xA;37:07 Is Buying a House a Good Investment?  &#xA;&#xA;44:44 What Is Opportunity Cost?  &#xA;&#xA;48:54 Should You Split Your Investments?  &#xA;&#xA;53:42 What Does Nisha&#39;s Portfolio Look Like?  &#xA;&#xA;56:40 Ads  &#xA;&#xA;57:31 The Best Book to Learn About Finance  &#xA;&#xA;01:01:15 Should I Buy or Lease a Car?  &#xA;&#xA;01:04:35 Should We Sacrifice Some of Our Enjoyments?  &#xA;&#xA;01:07:30 What&#39;s the Best Way to Track Your Numbers?  &#xA;&#xA;01:11:12 The Role of Money in Relationships  &#xA;&#xA;01:16:18 What Is Passive Income and How to Get It  &#xA;&#xA;01:21:59 Ads&#xA;&#xA;01:23:48 Making Millions With YouTube  &#xA;&#xA;01:29:41 Doing Your Finances With AI  &#xA;&#xA;01:36:28 The Importance of Your Credit Score  &#xA;&#xA;01:45:20 What Would You Not Spend Money On?  &#xA;&#xA;01:48:52 My Dad&#39;s Words Changed Me  &#xA;&#xA;01:57:57 I Felt So Much Pain During My Career  &#xA;&#xA;02:01:21 Your Hardest Day  &#xA;&#xA;&#xA;&#xA;Follow Nischa:&#xA;&#xA;YouTube - https://bit.ly/4kHiVMl &#xA;&#xA;Instagram - https://bit.ly/3Ui6eNd &#xA;&#xA;&#xA;&#xA;💡You can find out more about Nischa’s ‘Intentional Spending Tracker’, here: https://bit.ly/3GR5gEC &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/  &#xA;&#xA;Fiverr - https://www.fiverr.com/diary with code DIARY for 10% off your first order&#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8245e02-6812-424c-bd0d-6c6bf4cdc6bd/image">Finance Expert: The Truth About Buying a House and How Her 652015 Rule Built $200K in Passive Income!<url></url></image><guid isPermaLink="false">f8245e02-6812-424c-bd0d-6c6bf4cdc6bd</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 05:00:00 +0000</pubDate><duration>7809</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8245e02-6812-424c-bd0d-6c6bf4cdc6bd/file" length="94786561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get In the Right Rooms | Mindset Monday<title>Get In the Right Rooms | Mindset Monday</title><description>If you want to level up your performance, your business, or your opportunity, it’s all a matter of getting in the right rooms. Whether it’s an event, a private mastermind, a board room, or a club, being in the right rooms will help you become the best version of yourself. In this episode of Mindset Monday, Tom Ferry talks about why you need to fight to get access to rooms where people are doing more than you are. </description><encoded></encoded><summary>If you want to level up your performance, your business, or your opportunity, it’s all a matter of getting in the right rooms. Whether it’s an event, a private mastermind, a board room, or a club, being in the right rooms will help you become the best version of yourself. In this episode of Mindset Monday, Tom Ferry talks about why you need to fight to get access to rooms where people are doing more than you are. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65beb654-c35d-493c-b758-07fefcb5ee7b/image">Get In the Right Rooms | Mindset Monday<url></url></image><guid isPermaLink="false">65beb654-c35d-493c-b758-07fefcb5ee7b</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 04:26:00 -0700</pubDate><duration>78</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65beb654-c35d-493c-b758-07fefcb5ee7b/file" length="2523908" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life<title>Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life</title><description>Today’s episode is the cheat sheet you’ve been waiting for.&#xA;&#xA;If you&#39;re confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. &#xA;&#xA;Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, energy, and longevity. &#xA;&#xA;The result? 3 simple, science-backed habits that every single expert agrees are the most important for your health and happiness.&#xA;&#xA;You’ll hear directly from:&#xA;&#xA;-Dr. Eric Topol, one of the most renowned health researchers in the world, on how exercise can reverse your biological age. &#xA;&#xA;-Dr. Vonda Wright, top orthopedic surgeon and women’s health expert, with a simple, no-cost workout plan you can do at any age with no gym required. &#xA;&#xA;-Dr. Shefali, top clinical psychologist, on how your devices are stealing your time, energy, and peace of mind, and what to do about it &#xA;&#xA;-Dr. Laurie Santos, the top professor at Yale and a happiness expert, on the surprising secret to happiness — and better health. &#xA;&#xA;Forget complicated routines or expensive supplements. &#xA;&#xA;If you’ve ever thought, &#34;Could someone please just tell me what works?&#34;, consider this your answer. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, you’ll love the full episodes with each of the doctors interviewed today:&#xA;Dr. Eric Topol: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits&#xA;Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life&#xA;Dr. Laurie Santos: The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is the cheat sheet you’ve been waiting for.&#xA;&#xA;If you&#39;re confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. &#xA;&#xA;Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, energy, and longevity. &#xA;&#xA;The result? 3 simple, science-backed habits that every single expert agrees are the most important for your health and happiness.&#xA;&#xA;You’ll hear directly from:&#xA;&#xA;-Dr. Eric Topol, one of the most renowned health researchers in the world, on how exercise can reverse your biological age. &#xA;&#xA;-Dr. Vonda Wright, top orthopedic surgeon and women’s health expert, with a simple, no-cost workout plan you can do at any age with no gym required. &#xA;&#xA;-Dr. Shefali, top clinical psychologist, on how your devices are stealing your time, energy, and peace of mind, and what to do about it &#xA;&#xA;-Dr. Laurie Santos, the top professor at Yale and a happiness expert, on the surprising secret to happiness — and better health. &#xA;&#xA;Forget complicated routines or expensive supplements. &#xA;&#xA;If you’ve ever thought, &#34;Could someone please just tell me what works?&#34;, consider this your answer. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, you’ll love the full episodes with each of the doctors interviewed today:&#xA;Dr. Eric Topol: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits&#xA;Dr. Vonda Wright: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life&#xA;Dr. Laurie Santos: The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c86098dd-f202-4195-8ad6-51fb8ffec24d/image">Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life<url></url></image><guid isPermaLink="false">c86098dd-f202-4195-8ad6-51fb8ffec24d</guid><clipId></clipId><pubDate>Mon, 21 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c86098dd-f202-4195-8ad6-51fb8ffec24d/file" length="70016556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary, Queen of Scots: Birth of a Legend (Part 1)<title>Mary, Queen of Scots: Birth of a Legend (Part 1)</title><description>Where was Mary Queen of Scots - Elizabeth I’s most famous rival - born, and who were her parents? What was the nature of the turbulent politically and religiously divided world she was born into? How did she become a queen at only one week old, and betrothed to a French Prince at five? Why was it so dangerous to be a Scottish monarch in the 16th century? And, was she really the rightful heir to the English throne….?&#xA;&#xA;Join Tom and Dominic as they discuss the early life of one of history’s most famous women: the brave, charming, famously glamorous but also tragic; Mary Queen of Scots. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Where was Mary Queen of Scots - Elizabeth I’s most famous rival - born, and who were her parents? What was the nature of the turbulent politically and religiously divided world she was born into? How did she become a queen at only one week old, and betrothed to a French Prince at five? Why was it so dangerous to be a Scottish monarch in the 16th century? And, was she really the rightful heir to the English throne….?&#xA;&#xA;Join Tom and Dominic as they discuss the early life of one of history’s most famous women: the brave, charming, famously glamorous but also tragic; Mary Queen of Scots. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a144e55f-09f1-45b7-9f70-2deaf00e7adc/image">Mary, Queen of Scots: Birth of a Legend (Part 1)<url></url></image><guid isPermaLink="false">a144e55f-09f1-45b7-9f70-2deaf00e7adc</guid><clipId></clipId><pubDate>Sun, 20 Jul 2025 23:05:00 +0000</pubDate><duration>3283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a144e55f-09f1-45b7-9f70-2deaf00e7adc/file" length="38281214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Claude Monet: You&#39;re SOOOOOOOooOOOO Brave!<title>Claude Monet: You&#39;re SOOOOOOOooOOOO Brave!</title><description>OMG omg OMg oMg We are BACK from our Summer Siesta! Wishing you and yours a HaWt SuMmEr! Definitely not a HOT summer because... oy vey we are not here for the underboob sweat. ANYWAYS, We missed you so so much! Also, please forgive me I know my mic SUCKS in this episode and have ordered a new one... it is being remedied. ANYWAYS, this guy... the man the myth the legend brings the word MOOCH to a WHOLE ::clap:: NEW ::clap:: LEVEL ::clap:: and we are here to spill all the tea on this very beloved and before his time impressionist painter. So come join along! There will be good times, sad times, and bad times, but we&#39;re laughing... yes we&#39;re laughing! Come laugh with us!&#xA;Xoxoxo WE LOVE YOU!&#xA;- The BB&#39;s</description><encoded></encoded><summary>OMG omg OMg oMg We are BACK from our Summer Siesta! Wishing you and yours a HaWt SuMmEr! Definitely not a HOT summer because... oy vey we are not here for the underboob sweat. ANYWAYS, We missed you so so much! Also, please forgive me I know my mic SUCKS in this episode and have ordered a new one... it is being remedied. ANYWAYS, this guy... the man the myth the legend brings the word MOOCH to a WHOLE ::clap:: NEW ::clap:: LEVEL ::clap:: and we are here to spill all the tea on this very beloved and before his time impressionist painter. So come join along! There will be good times, sad times, and bad times, but we&#39;re laughing... yes we&#39;re laughing! Come laugh with us!&#xA;Xoxoxo WE LOVE YOU!&#xA;- The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f79943f1-03ce-4e7b-9fe5-e6335238052f/image">Claude Monet: You&#39;re SOOOOOOOooOOOO Brave!<url></url></image><guid isPermaLink="false">f79943f1-03ce-4e7b-9fe5-e6335238052f</guid><clipId></clipId><pubDate>Sat, 19 Jul 2025 22:43:05 -0300</pubDate><duration>5183</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f79943f1-03ce-4e7b-9fe5-e6335238052f/file" length="61675520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5920<title>Notowanie 5920</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30eb5cfa-0230-408c-9c24-00b86a86a251/image">Notowanie 5920<url></url></image><guid isPermaLink="false">30eb5cfa-0230-408c-9c24-00b86a86a251</guid><clipId></clipId><pubDate>Fri, 18 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30eb5cfa-0230-408c-9c24-00b86a86a251/file" length="9168419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>July 2025 Housing Market Update: A New &#34;Correction&#34; Begins<title>July 2025 Housing Market Update: A New &#34;Correction&#34; Begins</title><description>The real estate correction is here, but is a crash coming next? New data suggests sellers are getting increasingly frustrated as their houses sit—and they’ve finally had enough. Buyers are ready to pounce on lower-priced homes, but can they actually afford them? If you’re investing in real estate, is now the best time in a long time to fight for a price cut or seller concession? We’re back with our monthly housing market update, sharing our supply, demand, and home price predictions.&#xA;&#xA;&#xA;&#xA;Inventory is growing—fast. We’re up double-digit percentage points year-over-year. But buyers are starting to catch on, getting back into the market. So, if we’ve got supply and demand, why are home prices falling—and could they fall even more? With so many homes on the market, are we on a crash course? What’s stopping us from seeing double-digit home price declines in the most oversupplied markets?&#xA;&#xA;&#xA;&#xA;We’re halfway through 2025, with a much better outlook on what’s to come. Dave is giving a full update in today’s episode on home prices, new listings, buyer demand, and the likelihood that this correction goes even deeper, becoming a full-fledged housing market crash.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why sellers are quitting the housing market even as buyer demand grows &#xA;&#xA;The key metric that proves you can get price cuts in 2025 (start negotiating!)&#xA;&#xA;The worrying trend for home prices that could foreshadow even more declines &#xA;&#xA;One sector of real estate that is seeing massive distress (and foreclosure problems) &#xA;&#xA;Markets with the best and worst home price trends (markets to target?)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1149&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The real estate correction is here, but is a crash coming next? New data suggests sellers are getting increasingly frustrated as their houses sit—and they’ve finally had enough. Buyers are ready to pounce on lower-priced homes, but can they actually afford them? If you’re investing in real estate, is now the best time in a long time to fight for a price cut or seller concession? We’re back with our monthly housing market update, sharing our supply, demand, and home price predictions.&#xA;&#xA;&#xA;&#xA;Inventory is growing—fast. We’re up double-digit percentage points year-over-year. But buyers are starting to catch on, getting back into the market. So, if we’ve got supply and demand, why are home prices falling—and could they fall even more? With so many homes on the market, are we on a crash course? What’s stopping us from seeing double-digit home price declines in the most oversupplied markets?&#xA;&#xA;&#xA;&#xA;We’re halfway through 2025, with a much better outlook on what’s to come. Dave is giving a full update in today’s episode on home prices, new listings, buyer demand, and the likelihood that this correction goes even deeper, becoming a full-fledged housing market crash.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why sellers are quitting the housing market even as buyer demand grows &#xA;&#xA;The key metric that proves you can get price cuts in 2025 (start negotiating!)&#xA;&#xA;The worrying trend for home prices that could foreshadow even more declines &#xA;&#xA;One sector of real estate that is seeing massive distress (and foreclosure problems) &#xA;&#xA;Markets with the best and worst home price trends (markets to target?)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1149&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3433ff66-11b1-401a-852b-83c4e88b5d40/image">July 2025 Housing Market Update: A New &#34;Correction&#34; Begins<url></url></image><guid isPermaLink="false">3433ff66-11b1-401a-852b-83c4e88b5d40</guid><clipId></clipId><pubDate>Fri, 18 Jul 2025 11:00:00 +0000</pubDate><duration>2078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3433ff66-11b1-401a-852b-83c4e88b5d40/file" length="92729349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z<title>Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z</title><description>In today’s Moments episode, comedian Tim Dillon offers his candid perspective on how different generations approach life and work. From Gen Z’s growing rejection of traditional success, to his sharp critique of fame, Dillon cuts through the contradictions that shape today’s culture.&#xA;&#xA;&#xA;&#xA;Tim Dillon is a comedian, actor, and host of The Tim Dillon Show podcast, known for his unapologetic takes on culture and politics. In 2022, he released his first Netflix special, Tim Dillon: A Real Hero, followed by I’m Your Mother in 2025. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/2hFDeAJJ4Ub&#xA;&#xA;Apple: https://g2ul0.app.link/rOBImYPJ4Ub&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s Moments episode, comedian Tim Dillon offers his candid perspective on how different generations approach life and work. From Gen Z’s growing rejection of traditional success, to his sharp critique of fame, Dillon cuts through the contradictions that shape today’s culture.&#xA;&#xA;&#xA;&#xA;Tim Dillon is a comedian, actor, and host of The Tim Dillon Show podcast, known for his unapologetic takes on culture and politics. In 2022, he released his first Netflix special, Tim Dillon: A Real Hero, followed by I’m Your Mother in 2025. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here!&#xA;&#xA;Spotify: https://g2ul0.app.link/2hFDeAJJ4Ub&#xA;&#xA;Apple: https://g2ul0.app.link/rOBImYPJ4Ub&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fd5b6fa-b702-409c-9a5f-1972bd41d9a4/image">Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z<url></url></image><guid isPermaLink="false">2fd5b6fa-b702-409c-9a5f-1972bd41d9a4</guid><clipId></clipId><pubDate>Fri, 18 Jul 2025 05:00:00 +0000</pubDate><duration>1170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fd5b6fa-b702-409c-9a5f-1972bd41d9a4/file" length="15128347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5919<title>Notowanie 5919</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99394b7b-b12a-43b6-b653-4212484ea22b/image">Notowanie 5919<url></url></image><guid isPermaLink="false">99394b7b-b12a-43b6-b653-4212484ea22b</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99394b7b-b12a-43b6-b653-4212484ea22b/file" length="9091619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Venus: Simonetta Vespucci (presenting ArtMuse Podcast)<title>The Real Venus: Simonetta Vespucci (presenting ArtMuse Podcast)</title><description>In this feed swap episode with ArtMuse, host Grace Anna dives into the life of Simonetta Vespucci: the Genoese noblewoman often credited as the muse for Botticelli’s The Birth of Venus and Primavera. Hailed as the most beautiful woman in Florence, Simonetta captivated the city’s most powerful leaders, artists, and intellectuals. But her story has long been shrouded in romantic legend. &#xA;&#xA;&#xA;&#xA;Who was the woman behind the myth? And what does it mean to reclaim her narrative today?&#xA;&#xA;&#xA;&#xA;You may remember Simonetta from our past discussion of Primavera, but here, ArtMuse peels back the layers of fantasy to reveal the real woman. She&#39;s far more complex, and far more human, than history has allowed her to be.&#xA;&#xA;&#xA;&#xA;Hosted by art historian Grace Anna, ArtMuse is a show dedicated to restoring the identities of women too often reduced to muses or decorative subjects. Listen or learn more at https://www.artmusepodcast.com/episodes. &#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com | Instagram: ⁠@artofhistorypodcast⁠&#xA;&#xA;&#xA;&#xA;Travel with me! Visit ⁠https://trovatrip.com/host/profiles/amanda-rgyss⁠ to see trips currently on the horizon.</description><encoded></encoded><summary>In this feed swap episode with ArtMuse, host Grace Anna dives into the life of Simonetta Vespucci: the Genoese noblewoman often credited as the muse for Botticelli’s The Birth of Venus and Primavera. Hailed as the most beautiful woman in Florence, Simonetta captivated the city’s most powerful leaders, artists, and intellectuals. But her story has long been shrouded in romantic legend. &#xA;&#xA;&#xA;&#xA;Who was the woman behind the myth? And what does it mean to reclaim her narrative today?&#xA;&#xA;&#xA;&#xA;You may remember Simonetta from our past discussion of Primavera, but here, ArtMuse peels back the layers of fantasy to reveal the real woman. She&#39;s far more complex, and far more human, than history has allowed her to be.&#xA;&#xA;&#xA;&#xA;Hosted by art historian Grace Anna, ArtMuse is a show dedicated to restoring the identities of women too often reduced to muses or decorative subjects. Listen or learn more at https://www.artmusepodcast.com/episodes. &#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com | Instagram: ⁠@artofhistorypodcast⁠&#xA;&#xA;&#xA;&#xA;Travel with me! Visit ⁠https://trovatrip.com/host/profiles/amanda-rgyss⁠ to see trips currently on the horizon.</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1287fc93-53ef-4d9d-8977-cdf0729726d3/image">The Real Venus: Simonetta Vespucci (presenting ArtMuse Podcast)<url></url></image><guid isPermaLink="false">1287fc93-53ef-4d9d-8977-cdf0729726d3</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 10:04:00 +0000</pubDate><duration>4994</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1287fc93-53ef-4d9d-8977-cdf0729726d3/file" length="95895989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging<title>Essentials: Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging</title><description>In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder.&#xA;&#xA;I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risks associated with anorexia, explain how disrupted eating habits contribute to its development and highlight evidence-based treatments for anorexia. Finally, I explore binge eating and bulimia, discussing the underlying causes and the pharmacological treatments commonly used to support recovery.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Eating Disorders&#xA;&#xA;00:01:05 Fasting, Intermittent Fasting, Healthy Eating&#xA;&#xA;00:06:10 Self-Diagnosis Caution&#xA;&#xA;00:07:20 Sponsor: LMNT&#xA;&#xA;00:08:52 Eating Disorders, Anorexia Nervosa&#xA;&#xA;00:12:39 Hunger &amp; Satiety; Appetite, Body Fat &amp; Brain&#xA;&#xA;00:17:20 Homeostasis &amp; Reward Systems, Eating Disorders&#xA;&#xA;00:21:12 Sponsor: AG1&#xA;&#xA;00:22:49 Anorexia, Puberty, Hyperacuity &amp; Food&#xA;&#xA;00:25:55 Decision-Making vs Reflexes/Habits, Anorexia&#xA;&#xA;00:29:29 Anorexia &amp; Breaking Habits, Therapies &amp; Family-Based Models&#xA;&#xA;00:32:08 Distorted Self-Image &amp; Anorexia&#xA;&#xA;00:35:03 Sponsor: Function&#xA;&#xA;00:36:43 Bulimia &amp; Binge-Eating Disorder, Impulsivity &amp; Prescription Treatments&#xA;&#xA;00:40:28 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder.&#xA;&#xA;I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risks associated with anorexia, explain how disrupted eating habits contribute to its development and highlight evidence-based treatments for anorexia. Finally, I explore binge eating and bulimia, discussing the underlying causes and the pharmacological treatments commonly used to support recovery.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Eating Disorders&#xA;&#xA;00:01:05 Fasting, Intermittent Fasting, Healthy Eating&#xA;&#xA;00:06:10 Self-Diagnosis Caution&#xA;&#xA;00:07:20 Sponsor: LMNT&#xA;&#xA;00:08:52 Eating Disorders, Anorexia Nervosa&#xA;&#xA;00:12:39 Hunger &amp; Satiety; Appetite, Body Fat &amp; Brain&#xA;&#xA;00:17:20 Homeostasis &amp; Reward Systems, Eating Disorders&#xA;&#xA;00:21:12 Sponsor: AG1&#xA;&#xA;00:22:49 Anorexia, Puberty, Hyperacuity &amp; Food&#xA;&#xA;00:25:55 Decision-Making vs Reflexes/Habits, Anorexia&#xA;&#xA;00:29:29 Anorexia &amp; Breaking Habits, Therapies &amp; Family-Based Models&#xA;&#xA;00:32:08 Distorted Self-Image &amp; Anorexia&#xA;&#xA;00:35:03 Sponsor: Function&#xA;&#xA;00:36:43 Bulimia &amp; Binge-Eating Disorder, Impulsivity &amp; Prescription Treatments&#xA;&#xA;00:40:28 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c9d4ae4-1034-4f43-987c-1bb323312934/image">Essentials: Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging<url></url></image><guid isPermaLink="false">7c9d4ae4-1034-4f43-987c-1bb323312934</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 08:00:00 +0000</pubDate><duration>2676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c9d4ae4-1034-4f43-987c-1bb323312934/file" length="32366897" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Vitamin D Expert: The Fastest Way To Dementia &amp; The Dangerous Lie You&#39;ve Been Told About Sunlight!<title>Vitamin D Expert: The Fastest Way To Dementia &amp; The Dangerous Lie You&#39;ve Been Told About Sunlight!</title><description>Is your daily routine ruining your health? Is THIS habit silently triggering dementia? &#xA;&#xA;Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain! &#xA;&#xA;&#xA;&#xA;Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.&#xA;&#xA;&#xA;&#xA;In this powerful interview, he explains: &#xA;&#xA;◻️How just 2 minutes of morning sunlight can boost dopamine by 250%. &#xA;&#xA;◻️The daily habit increasing your cancer risk (and how to fix it).&#xA;&#xA;◻️What caffeine does to your sleep, hormones, and mental clarity. &#xA;&#xA;◻️How red and infrared light boost your mitochondria. &#xA;&#xA;◻️How sleep, light, and nutrition create a blueprint for longevity. &#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:27 What Is Roger Aiming to Accomplish?&#xA;&#xA;03:28 The 8 Pillars of Health&#xA;&#xA;09:13 Story of Henry: A Fungal Lung Disease Patient&#xA;&#xA;20:40 Why Our Mitochondria Need Sunlight&#xA;&#xA;27:46 Sunlight and Viruses: Impact on COVID-19&#xA;&#xA;30:00 Vitamin D and Lower Risk in COVID Patients&#xA;&#xA;33:55 Benefits of Using Infrared Light Devices&#xA;&#xA;47:50 Could More Sunlight Help You Live Longer?&#xA;&#xA;51:20 Does the Sun Really Cause Melanoma?&#xA;&#xA;54:37 Are Humans Meant to Live Outside?&#xA;&#xA;57:31 Is It Worth Wearing an Infrared Light Mask?&#xA;&#xA;59:31 How to Get Infrared Light on a Cloudy Day&#xA;&#xA;01:08:14 Optimal Time of Day to Get Sunlight&#xA;&#xA;01:09:34 Circadian Rhythm and Light Exposure&#xA;&#xA;01:11:28 Benefits of SAD Light Therapy&#xA;&#xA;01:13:02 Can Looking Through a Window Help Circadian Rhythm?&#xA;&#xA;01:15:11 Why Should We Avoid Bright Screens at Night?&#xA;&#xA;01:17:31 Should the Bedroom Be Completely Dark at Night?&#xA;&#xA;01:19:23 Do Vitamin D Supplements Work?&#xA;&#xA;01:21:14 Possible Consequences of Vitamin D Overdose&#xA;&#xA;01:22:02 The Role of Vitamin D in the Body&#xA;&#xA;01:24:00 Do Cravings Signal Nutrient Deficiencies?&#xA;&#xA;01:25:35 Water’s Role in the Body&#xA;&#xA;01:27:20 Interferons and the Innate Immune System&#xA;&#xA;01:32:52 Importance of Hydration for Fighting Infections&#xA;&#xA;01:34:35 Should We Use Hot and Cold Therapy Together?&#xA;&#xA;01:36:10 Impact of Tree Aromas on Immunity&#xA;&#xA;01:38:44 Do Indoor CO₂ Levels Matter?&#xA;&#xA;01:39:30 How Can We Optimize Indoor Air Quality?&#xA;&#xA;01:40:37 Faith as a Way to Deal With Stress and Anxiety&#xA;&#xA;01:42:42 Conditional vs. Unconditional Forgiveness and Stress&#xA;&#xA;01:45:55 Are People Who Believe in God Generally Healthier?&#xA;&#xA;01:47:34 Roger’s Experience Witnessing Death&#xA;&#xA;01:49:14 A Miraculous Story: Anoxic Brain Injury Recovery&#xA;&#xA;01:59:17 Should Hospital Patients Be Taken Outside?&#xA;&#xA;01:59:57 Are Melatonin Supplements Good for Sleep?&#xA;&#xA;02:00:45 Side Effects of Melatonin Supplements&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Roger:&#xA;&#xA;Youtube - https://bit.ly/452IbrP &#xA;&#xA;X - https://bit.ly/3Udq5NA &#xA;&#xA;Instagram - https://bit.ly/3UgDLaA &#xA;📃 Research document: https://bit.ly/44Kh1pL &#xA;&#xA;&#xA;&#xA;💡You can find out more about the light therapy lamp mentioned, here: https://amzn.to/4lXsUyc &#xA;&#xA;💡You can find out more about the Aranet4 CO₂ meter mentioned, here: https://bit.ly/4lIvRmk &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your daily routine ruining your health? Is THIS habit silently triggering dementia? &#xA;&#xA;Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain! &#xA;&#xA;&#xA;&#xA;Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.&#xA;&#xA;&#xA;&#xA;In this powerful interview, he explains: &#xA;&#xA;◻️How just 2 minutes of morning sunlight can boost dopamine by 250%. &#xA;&#xA;◻️The daily habit increasing your cancer risk (and how to fix it).&#xA;&#xA;◻️What caffeine does to your sleep, hormones, and mental clarity. &#xA;&#xA;◻️How red and infrared light boost your mitochondria. &#xA;&#xA;◻️How sleep, light, and nutrition create a blueprint for longevity. &#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:27 What Is Roger Aiming to Accomplish?&#xA;&#xA;03:28 The 8 Pillars of Health&#xA;&#xA;09:13 Story of Henry: A Fungal Lung Disease Patient&#xA;&#xA;20:40 Why Our Mitochondria Need Sunlight&#xA;&#xA;27:46 Sunlight and Viruses: Impact on COVID-19&#xA;&#xA;30:00 Vitamin D and Lower Risk in COVID Patients&#xA;&#xA;33:55 Benefits of Using Infrared Light Devices&#xA;&#xA;47:50 Could More Sunlight Help You Live Longer?&#xA;&#xA;51:20 Does the Sun Really Cause Melanoma?&#xA;&#xA;54:37 Are Humans Meant to Live Outside?&#xA;&#xA;57:31 Is It Worth Wearing an Infrared Light Mask?&#xA;&#xA;59:31 How to Get Infrared Light on a Cloudy Day&#xA;&#xA;01:08:14 Optimal Time of Day to Get Sunlight&#xA;&#xA;01:09:34 Circadian Rhythm and Light Exposure&#xA;&#xA;01:11:28 Benefits of SAD Light Therapy&#xA;&#xA;01:13:02 Can Looking Through a Window Help Circadian Rhythm?&#xA;&#xA;01:15:11 Why Should We Avoid Bright Screens at Night?&#xA;&#xA;01:17:31 Should the Bedroom Be Completely Dark at Night?&#xA;&#xA;01:19:23 Do Vitamin D Supplements Work?&#xA;&#xA;01:21:14 Possible Consequences of Vitamin D Overdose&#xA;&#xA;01:22:02 The Role of Vitamin D in the Body&#xA;&#xA;01:24:00 Do Cravings Signal Nutrient Deficiencies?&#xA;&#xA;01:25:35 Water’s Role in the Body&#xA;&#xA;01:27:20 Interferons and the Innate Immune System&#xA;&#xA;01:32:52 Importance of Hydration for Fighting Infections&#xA;&#xA;01:34:35 Should We Use Hot and Cold Therapy Together?&#xA;&#xA;01:36:10 Impact of Tree Aromas on Immunity&#xA;&#xA;01:38:44 Do Indoor CO₂ Levels Matter?&#xA;&#xA;01:39:30 How Can We Optimize Indoor Air Quality?&#xA;&#xA;01:40:37 Faith as a Way to Deal With Stress and Anxiety&#xA;&#xA;01:42:42 Conditional vs. Unconditional Forgiveness and Stress&#xA;&#xA;01:45:55 Are People Who Believe in God Generally Healthier?&#xA;&#xA;01:47:34 Roger’s Experience Witnessing Death&#xA;&#xA;01:49:14 A Miraculous Story: Anoxic Brain Injury Recovery&#xA;&#xA;01:59:17 Should Hospital Patients Be Taken Outside?&#xA;&#xA;01:59:57 Are Melatonin Supplements Good for Sleep?&#xA;&#xA;02:00:45 Side Effects of Melatonin Supplements&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Roger:&#xA;&#xA;Youtube - https://bit.ly/452IbrP &#xA;&#xA;X - https://bit.ly/3Udq5NA &#xA;&#xA;Instagram - https://bit.ly/3UgDLaA &#xA;📃 Research document: https://bit.ly/44Kh1pL &#xA;&#xA;&#xA;&#xA;💡You can find out more about the light therapy lamp mentioned, here: https://amzn.to/4lXsUyc &#xA;&#xA;💡You can find out more about the Aranet4 CO₂ meter mentioned, here: https://bit.ly/4lIvRmk &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - https://doaccircle.com/ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook &#xA;&#xA;⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na&#xA;&#xA;Stan Store - https://stevenbartlett.stan.store/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ac1af5c-5d6c-47c6-b471-62b75df7999e/image">Vitamin D Expert: The Fastest Way To Dementia &amp; The Dangerous Lie You&#39;ve Been Told About Sunlight!<url></url></image><guid isPermaLink="false">2ac1af5c-5d6c-47c6-b471-62b75df7999e</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 05:00:00 +0000</pubDate><duration>7603</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ac1af5c-5d6c-47c6-b471-62b75df7999e/file" length="92321124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Breakthrough to Relentless Discipline – Tim Grover | Tom Ferry Podcast Experience<title>Your Breakthrough to Relentless Discipline – Tim Grover | Tom Ferry Podcast Experience</title><description>Relentless discipline is the secret edge of every champion—and this year’s Success Summit keynote speaker, Tim Grover, is the man who forged it in legends like Michael Jordan and Kobe Bryant.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Tim to unpack how the world’s top performers use relentless discipline to:&#xA;&#xA;Turn pressure into fuel for breakthrough growth&#xA;Cut time-thieves and distractions without apology&#xA;Elevate daily habits from “good” to game-changing&#xA;Redefine identity so your results never depend on the market&#xA;&#xA; &#xA;You’ll discover the mindset tools that separate consistent winners from everyone else—and how to apply them to real estate, entrepreneurship, and life.&#xA; &#xA;Ready to experience Grover live? He’ll dive even deeper on stage as the keynote speaker at this year’s Success Summit in Dallas, August 26–28.&#xA; &#xA;Plus, you’ll connect with thousands of driven agents, learn today’s top strategies for generating listings, and build your own foundation of relentless discipline—grab your Success Summit ticket now: TomFerry.com/Summit &#xA;</description><encoded></encoded><summary>Relentless discipline is the secret edge of every champion—and this year’s Success Summit keynote speaker, Tim Grover, is the man who forged it in legends like Michael Jordan and Kobe Bryant.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Tim to unpack how the world’s top performers use relentless discipline to:&#xA;&#xA;Turn pressure into fuel for breakthrough growth&#xA;Cut time-thieves and distractions without apology&#xA;Elevate daily habits from “good” to game-changing&#xA;Redefine identity so your results never depend on the market&#xA;&#xA; &#xA;You’ll discover the mindset tools that separate consistent winners from everyone else—and how to apply them to real estate, entrepreneurship, and life.&#xA; &#xA;Ready to experience Grover live? He’ll dive even deeper on stage as the keynote speaker at this year’s Success Summit in Dallas, August 26–28.&#xA; &#xA;Plus, you’ll connect with thousands of driven agents, learn today’s top strategies for generating listings, and build your own foundation of relentless discipline—grab your Success Summit ticket now: TomFerry.com/Summit &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9a2cf7b-202f-4201-ba1e-49c55f94579e/image">Your Breakthrough to Relentless Discipline – Tim Grover | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f9a2cf7b-202f-4201-ba1e-49c55f94579e</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 04:26:00 -0700</pubDate><duration>3511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9a2cf7b-202f-4201-ba1e-49c55f94579e/file" length="84328682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Doubting Yourself &amp; Get Anything You Want in Life<title>How to Stop Doubting Yourself &amp; Get Anything You Want in Life</title><description>In this episode, you’ll learn the secret to getting anything you want in life. &#xA;&#xA;You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you&#39;re proud of. &#xA;&#xA;Today, legendary film producer Will Packer is here to help you create a blockbuster life. &#xA;&#xA;He is one of the most successful producers and filmmakers in the world, with ten #1 box-office hits and over $1 billion in ticket sales. &#xA;&#xA;Will pulls back the curtain on how he thinks, how he moves through fear, and what it really takes to make it in any industry, on your own terms. &#xA;&#xA;You’ll learn:&#xA;-How to use rejection as redirection &#xA;-Why you don’t need all the answers before you start &#xA;-The #1 mindset shift that helped Will bet on himself &#xA;-What every dreamer needs to hear about failure, detours, and self-worth &#xA;-The surprising strategy behind Will’s biggest career leap &#xA;-How to stop overthinking and start building the life you want &#xA;&#xA;This isn’t just a conversation about success. &#xA;&#xA;It’s a masterclass in trusting yourself, doing the work, and building a career – and life – you believe in. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn the secret to getting anything you want in life. &#xA;&#xA;You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you&#39;re proud of. &#xA;&#xA;Today, legendary film producer Will Packer is here to help you create a blockbuster life. &#xA;&#xA;He is one of the most successful producers and filmmakers in the world, with ten #1 box-office hits and over $1 billion in ticket sales. &#xA;&#xA;Will pulls back the curtain on how he thinks, how he moves through fear, and what it really takes to make it in any industry, on your own terms. &#xA;&#xA;You’ll learn:&#xA;-How to use rejection as redirection &#xA;-Why you don’t need all the answers before you start &#xA;-The #1 mindset shift that helped Will bet on himself &#xA;-What every dreamer needs to hear about failure, detours, and self-worth &#xA;-The surprising strategy behind Will’s biggest career leap &#xA;-How to stop overthinking and start building the life you want &#xA;&#xA;This isn’t just a conversation about success. &#xA;&#xA;It’s a masterclass in trusting yourself, doing the work, and building a career – and life – you believe in. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baeeac1d-c88f-4cb1-808e-d04197e7766c/image">How to Stop Doubting Yourself &amp; Get Anything You Want in Life<url></url></image><guid isPermaLink="false">baeeac1d-c88f-4cb1-808e-d04197e7766c</guid><clipId></clipId><pubDate>Thu, 17 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baeeac1d-c88f-4cb1-808e-d04197e7766c/file" length="85894825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lion, the Priest and the Parlourmaids: A 1930s Sex Scandal<title>The Lion, the Priest and the Parlourmaids: A 1930s Sex Scandal</title><description>Who was the Rector of Stiffkey, Harold Davidson - the &#34;Prostitutes&#39; Padre&#34; - and why was he Britain’s most notorious curate? Was it his unnerving infatuation with girls that saw him put on trial and defrocked in 1932? What was the nature of the scandal surrounding the case? What did he do in later life that saw him displaying himself publicly in a barrel in Blackpool? And, why did he meet his gory end between the jaws of a lion….?&#xA;&#xA;Join Dominic and Tom as they discuss the bizarre and slightly sinister story of one of history’s most eccentric men: the notorious Rector of Stiffkey. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was the Rector of Stiffkey, Harold Davidson - the &#34;Prostitutes&#39; Padre&#34; - and why was he Britain’s most notorious curate? Was it his unnerving infatuation with girls that saw him put on trial and defrocked in 1932? What was the nature of the scandal surrounding the case? What did he do in later life that saw him displaying himself publicly in a barrel in Blackpool? And, why did he meet his gory end between the jaws of a lion….?&#xA;&#xA;Join Dominic and Tom as they discuss the bizarre and slightly sinister story of one of history’s most eccentric men: the notorious Rector of Stiffkey. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7de8a0e2-aed8-42eb-b952-9281990f81ce/image">The Lion, the Priest and the Parlourmaids: A 1930s Sex Scandal<url></url></image><guid isPermaLink="false">7de8a0e2-aed8-42eb-b952-9281990f81ce</guid><clipId></clipId><pubDate>Wed, 16 Jul 2025 23:05:00 +0000</pubDate><duration>3455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7de8a0e2-aed8-42eb-b952-9281990f81ce/file" length="40256117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>HBO Presents &#34;Don&#39;t You Hate Queer Kids?&#34; feat Mike Carrozza &amp; Kyle Ayers<title>HBO Presents &#34;Don&#39;t You Hate Queer Kids?&#34; feat Mike Carrozza &amp; Kyle Ayers</title><description>Alt title: &#34;Is anyone else seeing this? Well, don&#39;t.&#34; Other alt title: &#34;Is anyone else lying about &#39;supporting trans people&#39; to such an absurd degree?&#34; &amp;lt;-Consider this a TWFirst time guest Kyle Ayers and multi time guest Mike Carrozza (comedians, the lot of them) join the podcast to talk about the 2025 HBO comedy special &#34;Is Anyone Else Seeing This?&#34; which is truly, TRULY atrocious. You can literally hear the energy slowly drain out of the guests as the episode goes on, to where they go from talking over each other almost constantly, to sitting there in near silence seemingly on the verge of tears. I LOVE TO HARM MY FRIENDS VIA MY PODCAST!!!!! Genuinely, this is probably the worst comedy special ever recorded. It has no flow, it is not constructed properly, it is mostly him whining and bitching about his personal grievances with seemingly no ability to see that shit is not funny, nor does any of it really resemble a joke. There is also an unbelievable amount of transphobia, and it&#39;s just sprinkled all over the special because, once again, THIS MAN CANNOT PUT TOGETHER A SET! You group the same topics together, with maybe a call back or two later; you don&#39;t just jump back and forth between three topics, over and over. Any comic with any experience would have put this set together by saying something like&#34;First my transphobic chunk, then my I hate kids stuff, and then the sex stuff&#34;. This comic would also be a bad person. Oh my God, OH MY GOD, this is the most incompetent thing ever!!!!Go see what Kyle is up to, live dates and podcasts and suchGo see what Mike is doing, live dates and podcasts and suchTo hear the previous episode Mike and I did about a Bill Maher HBO special, plus dozens of hours of other crap about this guy, subscribe to the PatreonAlso, shout out to Empty Heaven for doing some of the jingles for the show (none of which appear in this episode, lol, but they do in every other main feed ep.) Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Alt title: &#34;Is anyone else seeing this? Well, don&#39;t.&#34; Other alt title: &#34;Is anyone else lying about &#39;supporting trans people&#39; to such an absurd degree?&#34; &amp;lt;-Consider this a TWFirst time guest Kyle Ayers and multi time guest Mike Carrozza (comedians, the lot of them) join the podcast to talk about the 2025 HBO comedy special &#34;Is Anyone Else Seeing This?&#34; which is truly, TRULY atrocious. You can literally hear the energy slowly drain out of the guests as the episode goes on, to where they go from talking over each other almost constantly, to sitting there in near silence seemingly on the verge of tears. I LOVE TO HARM MY FRIENDS VIA MY PODCAST!!!!! Genuinely, this is probably the worst comedy special ever recorded. It has no flow, it is not constructed properly, it is mostly him whining and bitching about his personal grievances with seemingly no ability to see that shit is not funny, nor does any of it really resemble a joke. There is also an unbelievable amount of transphobia, and it&#39;s just sprinkled all over the special because, once again, THIS MAN CANNOT PUT TOGETHER A SET! You group the same topics together, with maybe a call back or two later; you don&#39;t just jump back and forth between three topics, over and over. Any comic with any experience would have put this set together by saying something like&#34;First my transphobic chunk, then my I hate kids stuff, and then the sex stuff&#34;. This comic would also be a bad person. Oh my God, OH MY GOD, this is the most incompetent thing ever!!!!Go see what Kyle is up to, live dates and podcasts and suchGo see what Mike is doing, live dates and podcasts and suchTo hear the previous episode Mike and I did about a Bill Maher HBO special, plus dozens of hours of other crap about this guy, subscribe to the PatreonAlso, shout out to Empty Heaven for doing some of the jingles for the show (none of which appear in this episode, lol, but they do in every other main feed ep.) Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00f3b1eb-712f-44b5-a29e-61cb2bbf0b94/image">HBO Presents &#34;Don&#39;t You Hate Queer Kids?&#34; feat Mike Carrozza &amp; Kyle Ayers<url></url></image><guid isPermaLink="false">00f3b1eb-712f-44b5-a29e-61cb2bbf0b94</guid><clipId></clipId><pubDate>Wed, 16 Jul 2025 22:15:53 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00f3b1eb-712f-44b5-a29e-61cb2bbf0b94/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5918<title>Notowanie 5918</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccd74fb3-0626-4e07-bcb5-93056a840b05/image">Notowanie 5918<url></url></image><guid isPermaLink="false">ccd74fb3-0626-4e07-bcb5-93056a840b05</guid><clipId></clipId><pubDate>Wed, 16 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccd74fb3-0626-4e07-bcb5-93056a840b05/file" length="9573923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Could Have More Equity Than You Think! (How to Use It)<title>You Could Have More Equity Than You Think! (How to Use It)</title><description>It’s the situation every real estate investor wants to be in: your house just appraised for more than you expected. Now, you’ve got some home equity added to your net worth, but how do you use it? Should you keep it in the property and maintain low leverage, or use home equity to scale your real estate portfolio more quickly? We’re answering common real estate questions like this one and a lot more in today’s show!&#xA;&#xA;&#xA;&#xA;James Dainard joins the show as our veteran real estate investor, owning hundreds of rental units, flipping thousands of houses, and lending millions of dollars. He started as a rookie during the Great Financial Crisis, and today, he’s sharing his hard-earned lessons so you don’t have to make the same mistakes. We’re touching on:&#xA;&#xA;&#xA;&#xA;What to do with your home equity when your house appraises high&#xA;&#xA;How to estimate rehab costs on a renovation or house flip &#xA;&#xA;Becoming a private money lender (serious passive income!)&#xA;&#xA;Interior design 101, even if you have zero experience in home renovations &#xA;&#xA;Whether we should finally kill the 1% rule in real estate (maybe it’s time)&#xA;&#xA;&#xA;&#xA;Got an investing question? Ask yours on the BiggerPockets Forums! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to use home equity to invest (and whether you should with 7% mortgage rates)&#xA;&#xA;Estimating renovation costs on your next rehab or house flip (for free!)&#xA;&#xA;Interior design on a budget and how to build a “spec list” of what your house flip needs&#xA;&#xA;Private money lending for beginners and how to (passively) make serious cash flow&#xA;&#xA;The 1% rule explained and why it isn’t so safe in 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1148&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s the situation every real estate investor wants to be in: your house just appraised for more than you expected. Now, you’ve got some home equity added to your net worth, but how do you use it? Should you keep it in the property and maintain low leverage, or use home equity to scale your real estate portfolio more quickly? We’re answering common real estate questions like this one and a lot more in today’s show!&#xA;&#xA;&#xA;&#xA;James Dainard joins the show as our veteran real estate investor, owning hundreds of rental units, flipping thousands of houses, and lending millions of dollars. He started as a rookie during the Great Financial Crisis, and today, he’s sharing his hard-earned lessons so you don’t have to make the same mistakes. We’re touching on:&#xA;&#xA;&#xA;&#xA;What to do with your home equity when your house appraises high&#xA;&#xA;How to estimate rehab costs on a renovation or house flip &#xA;&#xA;Becoming a private money lender (serious passive income!)&#xA;&#xA;Interior design 101, even if you have zero experience in home renovations &#xA;&#xA;Whether we should finally kill the 1% rule in real estate (maybe it’s time)&#xA;&#xA;&#xA;&#xA;Got an investing question? Ask yours on the BiggerPockets Forums! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to use home equity to invest (and whether you should with 7% mortgage rates)&#xA;&#xA;Estimating renovation costs on your next rehab or house flip (for free!)&#xA;&#xA;Interior design on a budget and how to build a “spec list” of what your house flip needs&#xA;&#xA;Private money lending for beginners and how to (passively) make serious cash flow&#xA;&#xA;The 1% rule explained and why it isn’t so safe in 2025 &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1148&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e26648-df9f-4372-b3ff-f80054b71c88/image">You Could Have More Equity Than You Think! (How to Use It)<url></url></image><guid isPermaLink="false">83e26648-df9f-4372-b3ff-f80054b71c88</guid><clipId></clipId><pubDate>Wed, 16 Jul 2025 11:00:00 +0000</pubDate><duration>2260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e26648-df9f-4372-b3ff-f80054b71c88/file" length="100159207" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5917<title>Notowanie 5917</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a5a77f3-59b2-4608-90cc-874a33a08893/image">Notowanie 5917<url></url></image><guid isPermaLink="false">6a5a77f3-59b2-4608-90cc-874a33a08893</guid><clipId></clipId><pubDate>Tue, 15 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a5a77f3-59b2-4608-90cc-874a33a08893/file" length="10293890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5916<title>Notowanie 5916</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76b8c77f-a61e-4dda-ba20-0709fb6aa235/image">Notowanie 5916<url></url></image><guid isPermaLink="false">76b8c77f-a61e-4dda-ba20-0709fb6aa235</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76b8c77f-a61e-4dda-ba20-0709fb6aa235/file" length="9999749" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom with Rentals After 3 Years of Pure Hustle<title>Financial Freedom with Rentals After 3 Years of Pure Hustle</title><description>After hearing this episode, you’ll have no excuse not to reach financial freedom in under a decade. Today’s guest did it in even less time, scaling up to income-replacing cash flow in just a matter of years, even with a very demanding full-time job and constantly moving around the country. Through pure hustle, Taylor Wing is now financially independent in his late twenties with a sizable rental property portfolio that spits out cash flow to pay for his South Florida lifestyle. He’s got so many tricks to reach financial freedom faster, but his best piece of advice? The number of rentals you own doesn’t matter.&#xA;&#xA;&#xA;&#xA;Taylor was a full-time military member, serving in the Army for the first five years of his career, bouncing between North Carolina, South Dakota, and beyond. Wherever he was stationed, he began buying houses as soon as possible. That meant Taylor spent almost every hour of the day working, either at his job or on his rental property portfolio, for years straight. Was it a grind? Yes. Was it worth it? 100%.&#xA;&#xA;&#xA;&#xA;Now, fast forward seven years after graduating from West Point, and his family is financially free. He has his beautiful house on the water in Florida and is spending more time with his new (and growing!) family. Through “rebalancing” his rental portfolio, strategically using “reverse 1031 exchanges,” and other savvy strategies, Taylor is now in complete control of his time. He’s teaching you how to do the same today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why “unit count” doesn’t matter for financial freedom, but cash flow does &#xA;&#xA;Buying rentals in multiple markets and how to maximize your profit with medium-term rentals &#xA;&#xA;Why every real estate investor MUST review and “rebalance” their rental portfolio (or it’ll cost them)&#xA;&#xA;How to do a “reverse 1031 exchange” and move your headache rentals into better cash-flowing real estate&#xA;&#xA;The $140,000 properties Taylor is buying today that make $300-$400/month cash flow!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1147&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After hearing this episode, you’ll have no excuse not to reach financial freedom in under a decade. Today’s guest did it in even less time, scaling up to income-replacing cash flow in just a matter of years, even with a very demanding full-time job and constantly moving around the country. Through pure hustle, Taylor Wing is now financially independent in his late twenties with a sizable rental property portfolio that spits out cash flow to pay for his South Florida lifestyle. He’s got so many tricks to reach financial freedom faster, but his best piece of advice? The number of rentals you own doesn’t matter.&#xA;&#xA;&#xA;&#xA;Taylor was a full-time military member, serving in the Army for the first five years of his career, bouncing between North Carolina, South Dakota, and beyond. Wherever he was stationed, he began buying houses as soon as possible. That meant Taylor spent almost every hour of the day working, either at his job or on his rental property portfolio, for years straight. Was it a grind? Yes. Was it worth it? 100%.&#xA;&#xA;&#xA;&#xA;Now, fast forward seven years after graduating from West Point, and his family is financially free. He has his beautiful house on the water in Florida and is spending more time with his new (and growing!) family. Through “rebalancing” his rental portfolio, strategically using “reverse 1031 exchanges,” and other savvy strategies, Taylor is now in complete control of his time. He’s teaching you how to do the same today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why “unit count” doesn’t matter for financial freedom, but cash flow does &#xA;&#xA;Buying rentals in multiple markets and how to maximize your profit with medium-term rentals &#xA;&#xA;Why every real estate investor MUST review and “rebalance” their rental portfolio (or it’ll cost them)&#xA;&#xA;How to do a “reverse 1031 exchange” and move your headache rentals into better cash-flowing real estate&#xA;&#xA;The $140,000 properties Taylor is buying today that make $300-$400/month cash flow!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1147&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf683f1a-a03c-4962-9b67-b662c15720a4/image">Financial Freedom with Rentals After 3 Years of Pure Hustle<url></url></image><guid isPermaLink="false">bf683f1a-a03c-4962-9b67-b662c15720a4</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 11:00:00 +0000</pubDate><duration>2262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf683f1a-a03c-4962-9b67-b662c15720a4/file" length="99220152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>310: The Four Core Systems Every Realtor Needs<title>310: The Four Core Systems Every Realtor Needs</title><description>Let&#39;s be honest: when was the last time you checked if your business systems were actually working? This week, we&#39;re giving y&#39;all a special sneak peek into one of our monthly Hustle Humbly Community live calls, and this one was just too good to keep to ourselves. We did a full systems audit together and broke down the four core systems every Realtor needs to run a smooth, sustainable business. Whether you&#39;re overwhelmed by tech, struggling to follow up, or just wondering why things feel so clunky, this episode will help you figure out what needs to grow, and what needs to go. Here&#39;s what we covered:   The 4 core systems in every real estate business    What a working system actually looks like    Why simple systems are the hardest to teach (and the most effective!)    How to know if your system is broken or just neglected    Our favorite tips for tidying up your email, follow-up, and database    We&#39;re also sharing tools, strategies, and examples from real community members who joined us live—plus some laughs, real-life solutions, and that signature Hustle Humbly encouragement. If your systems feel like a cluttered mess, come hang out with us for a little systems clean-up. ✨  Loved this systems chat? Join us in the Hustle Humbly Community to get access to all the monthly lives and resources! Head to www.hustlehumblypodcast.com/membership. Upcoming Community Live: Thursday, July 24 at 1pm Central      💬 Key Quotes/Takeaways   &#34;There is nothing more difficult than simplicity.&#34; —Alissa    &#34;Your system isn&#39;t broken—you&#39;re just not using it.&#34; —Katy    &#34;A system is something that remembers for you.&#34; —Alissa    &#34;Stop trying to make it perfect and just make it work.&#34; —Katy    &#34;Your inbox is not a storage unit.&#34; —Alissa   Products, People &amp; Previous Episodes Mentioned:   Join the Hustle Humbly Community: www.hustlehumblypodcast.com/membership     Trello &amp; Free Trello training video: www.hustlehumblypodcast.com/trello     RealtyZam bookkeeping tool for Realtors: www.realtyzam.com    Skyslope / Dotloop / MLS tools    QuickBooks    Upcoming Community Live: Thursday, July 24 at 1pm Central</description><encoded></encoded><summary>Let&#39;s be honest: when was the last time you checked if your business systems were actually working? This week, we&#39;re giving y&#39;all a special sneak peek into one of our monthly Hustle Humbly Community live calls, and this one was just too good to keep to ourselves. We did a full systems audit together and broke down the four core systems every Realtor needs to run a smooth, sustainable business. Whether you&#39;re overwhelmed by tech, struggling to follow up, or just wondering why things feel so clunky, this episode will help you figure out what needs to grow, and what needs to go. Here&#39;s what we covered:   The 4 core systems in every real estate business    What a working system actually looks like    Why simple systems are the hardest to teach (and the most effective!)    How to know if your system is broken or just neglected    Our favorite tips for tidying up your email, follow-up, and database    We&#39;re also sharing tools, strategies, and examples from real community members who joined us live—plus some laughs, real-life solutions, and that signature Hustle Humbly encouragement. If your systems feel like a cluttered mess, come hang out with us for a little systems clean-up. ✨  Loved this systems chat? Join us in the Hustle Humbly Community to get access to all the monthly lives and resources! Head to www.hustlehumblypodcast.com/membership. Upcoming Community Live: Thursday, July 24 at 1pm Central      💬 Key Quotes/Takeaways   &#34;There is nothing more difficult than simplicity.&#34; —Alissa    &#34;Your system isn&#39;t broken—you&#39;re just not using it.&#34; —Katy    &#34;A system is something that remembers for you.&#34; —Alissa    &#34;Stop trying to make it perfect and just make it work.&#34; —Katy    &#34;Your inbox is not a storage unit.&#34; —Alissa   Products, People &amp; Previous Episodes Mentioned:   Join the Hustle Humbly Community: www.hustlehumblypodcast.com/membership     Trello &amp; Free Trello training video: www.hustlehumblypodcast.com/trello     RealtyZam bookkeeping tool for Realtors: www.realtyzam.com    Skyslope / Dotloop / MLS tools    QuickBooks    Upcoming Community Live: Thursday, July 24 at 1pm Central</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31c70c84-67aa-4a14-972f-a2f024b3404e/image">310: The Four Core Systems Every Realtor Needs<url></url></image><guid isPermaLink="false">31c70c84-67aa-4a14-972f-a2f024b3404e</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31c70c84-67aa-4a14-972f-a2f024b3404e/file" length="84651456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>91. From Local Team to Expansion Titan With Brandon Napolitano &amp; Jeremy Wilson<title>91. From Local Team to Expansion Titan With Brandon Napolitano &amp; Jeremy Wilson</title><description>What does it take to build a billion-dollar real estate business across multiple cities and states? Jeremy Wilson and Brandon Napolitano of Chucktown Homes join us to reveal how they’re pacing over 2,200 transactions and $850 million in annual production—all while keeping their culture fiercely people-first. Jeremy traces his path from the restaurant grind to real estate, sharing how resilience, adaptability, and an “all-in” mindset fueled their rise through short sales, REOs, and beyond. Along with Brandon, his chief of sales, they break down the systems and simple frameworks that let their team convert aggregator leads at the highest level. With a single hub in Charleston, the team runs on a network of local leaders and virtual assistants all connected through strong systems and a culture that feels like family.But above all, this conversation is about servant leadership and building a business that changes lives—from rookie agents breaking through, to support staff thriving half a world away. If you’re ready to see how the best keep things are simple, scalable, and deeply human, this is the episode you need to hear.Resources:Follow Up Boss – CRM used by Chucktown HomesSisu – Real estate tracking and accountability platformHomeward – Cash offer and alternative listing solutionsListen: Episode 43. Go Small to Go Big With Tim HeylOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What does it take to build a billion-dollar real estate business across multiple cities and states? Jeremy Wilson and Brandon Napolitano of Chucktown Homes join us to reveal how they’re pacing over 2,200 transactions and $850 million in annual production—all while keeping their culture fiercely people-first. Jeremy traces his path from the restaurant grind to real estate, sharing how resilience, adaptability, and an “all-in” mindset fueled their rise through short sales, REOs, and beyond. Along with Brandon, his chief of sales, they break down the systems and simple frameworks that let their team convert aggregator leads at the highest level. With a single hub in Charleston, the team runs on a network of local leaders and virtual assistants all connected through strong systems and a culture that feels like family.But above all, this conversation is about servant leadership and building a business that changes lives—from rookie agents breaking through, to support staff thriving half a world away. If you’re ready to see how the best keep things are simple, scalable, and deeply human, this is the episode you need to hear.Resources:Follow Up Boss – CRM used by Chucktown HomesSisu – Real estate tracking and accountability platformHomeward – Cash offer and alternative listing solutionsListen: Episode 43. Go Small to Go Big With Tim HeylOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e381389-0f5d-4c82-9e3f-6315e038d76e/image">91. From Local Team to Expansion Titan With Brandon Napolitano &amp; Jeremy Wilson<url></url></image><guid isPermaLink="false">0e381389-0f5d-4c82-9e3f-6315e038d76e</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 09:30:47 +0000</pubDate><duration>2638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e381389-0f5d-4c82-9e3f-6315e038d76e/file" length="63336437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Nature &amp; Other Physical Environments Impact Your Focus, Cognition &amp; Health | Dr. Marc Berman<title>How Nature &amp; Other Physical Environments Impact Your Focus, Cognition &amp; Health | Dr. Marc Berman</title><description>My guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical health. We discuss how our physical environment influences our attention, stress levels and brain and heart health. He explains how even brief periods in nature and exposure to natural images and sounds can restore and improve attentional capacity, reduce mental fatigue and help combat rumination and depression. Whether you live in a city, suburb or rural area, this episode offers simple science-backed strategies for incorporating nature and natural elements into your daily life to positively transform your cognitive ability and mental and physical health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Marc Berman&#xA;&#xA;00:02:14 Direct vs Involuntary Attention, Mental Fatigue, Attention Restoration Theory&#xA;&#xA;00:06:59 Attention Fatigue, Focus &amp; Vision, Tool: Restoring Attention in Nature&#xA;&#xA;00:11:26 Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;00:13:50 Focused Work, Tool: Pre-Work Nature Breaks to Enhance Focus &#xA;&#xA;00:15:54 Nature Walks &amp; Cognitive Benefits, Comparing Nature vs Urban Environments&#xA;&#xA;00:21:31 Nature, “Softly Fascinating Stimulation”, Fractals&#xA;&#xA;00:27:12 Nature Images &amp; Sounds, Cognitive Benefits&#xA;&#xA;00:30:03 Urban vs Nature Images, Complexity &amp; Image Compression; Semantics&#xA;&#xA;00:40:44 Time Perception &amp; Nature; Art Galleries&#xA;&#xA;00:45:32 Tools: Resetting Attention &amp; Nature Break; Features of a Restorative Nature Environments vs Focused Workspace; Length of Time in Nature&#xA;&#xA;00:52:47 Sponsors: AG1 &amp; Our Place&#xA;&#xA;00:55:59 Nature, Time &amp; Widening Attention; Fractals &amp; Nature&#xA;&#xA;01:02:21 Nature vs Urban Environments &amp; Brain, Social Media &amp; Attention&#xA;&#xA;01:09:44 Depression &amp; Rumination, Mental Well-Being, Attention &amp; Nature &#xA;&#xA;01:14:56 Sleep vs Wakefulness; Protecting Attention, Social Media&#xA;&#xA;01:24:44 Sponsor: LMNT&#xA;&#xA;01:26:19 Impulsivity, Texting &amp; Attention, Meditation vs Nature Restoration&#xA;&#xA;01:33:10 Passive Restorative vs Passive Depleting Activities, “Mental Obesity”, Shrinking Attention Span&#xA;&#xA;01:37:31 Kids, Phones, Tool: Nature Free Play; Social Happy Hour, Tool: Solitary Nature Breaks&#xA;&#xA;01:45:30 Physical Health Benefits of Nature, Trees &amp; Indoor Greenery; Aquariums&#xA;&#xA;01:53:26 Thoughts, Feelings &amp; Physical Spaces, Biophilic Design, Bringing Nature Indoors&#xA;&#xA;02:01:03 Nature Breaks, Incorporating Nature into Schools, Work, Home &amp; Cities; Forest Bathing&#xA;&#xA;02:09:18 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical health. We discuss how our physical environment influences our attention, stress levels and brain and heart health. He explains how even brief periods in nature and exposure to natural images and sounds can restore and improve attentional capacity, reduce mental fatigue and help combat rumination and depression. Whether you live in a city, suburb or rural area, this episode offers simple science-backed strategies for incorporating nature and natural elements into your daily life to positively transform your cognitive ability and mental and physical health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Marc Berman&#xA;&#xA;00:02:14 Direct vs Involuntary Attention, Mental Fatigue, Attention Restoration Theory&#xA;&#xA;00:06:59 Attention Fatigue, Focus &amp; Vision, Tool: Restoring Attention in Nature&#xA;&#xA;00:11:26 Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;00:13:50 Focused Work, Tool: Pre-Work Nature Breaks to Enhance Focus &#xA;&#xA;00:15:54 Nature Walks &amp; Cognitive Benefits, Comparing Nature vs Urban Environments&#xA;&#xA;00:21:31 Nature, “Softly Fascinating Stimulation”, Fractals&#xA;&#xA;00:27:12 Nature Images &amp; Sounds, Cognitive Benefits&#xA;&#xA;00:30:03 Urban vs Nature Images, Complexity &amp; Image Compression; Semantics&#xA;&#xA;00:40:44 Time Perception &amp; Nature; Art Galleries&#xA;&#xA;00:45:32 Tools: Resetting Attention &amp; Nature Break; Features of a Restorative Nature Environments vs Focused Workspace; Length of Time in Nature&#xA;&#xA;00:52:47 Sponsors: AG1 &amp; Our Place&#xA;&#xA;00:55:59 Nature, Time &amp; Widening Attention; Fractals &amp; Nature&#xA;&#xA;01:02:21 Nature vs Urban Environments &amp; Brain, Social Media &amp; Attention&#xA;&#xA;01:09:44 Depression &amp; Rumination, Mental Well-Being, Attention &amp; Nature &#xA;&#xA;01:14:56 Sleep vs Wakefulness; Protecting Attention, Social Media&#xA;&#xA;01:24:44 Sponsor: LMNT&#xA;&#xA;01:26:19 Impulsivity, Texting &amp; Attention, Meditation vs Nature Restoration&#xA;&#xA;01:33:10 Passive Restorative vs Passive Depleting Activities, “Mental Obesity”, Shrinking Attention Span&#xA;&#xA;01:37:31 Kids, Phones, Tool: Nature Free Play; Social Happy Hour, Tool: Solitary Nature Breaks&#xA;&#xA;01:45:30 Physical Health Benefits of Nature, Trees &amp; Indoor Greenery; Aquariums&#xA;&#xA;01:53:26 Thoughts, Feelings &amp; Physical Spaces, Biophilic Design, Bringing Nature Indoors&#xA;&#xA;02:01:03 Nature Breaks, Incorporating Nature into Schools, Work, Home &amp; Cities; Forest Bathing&#xA;&#xA;02:09:18 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6e113fc-082d-4077-be18-b524ab76ac48/image">How Nature &amp; Other Physical Environments Impact Your Focus, Cognition &amp; Health | Dr. Marc Berman<url></url></image><guid isPermaLink="false">a6e113fc-082d-4077-be18-b524ab76ac48</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 08:00:00 +0000</pubDate><duration>7920</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6e113fc-082d-4077-be18-b524ab76ac48/file" length="95300451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Leguizamo | Club Random with Bill Maher<title>John Leguizamo | Club Random with Bill Maher</title><description>In the latest Club Random, Bill Maher goes toe-to-toe with actor-activist John Leguizamo in a rapid-fire conversation that jumps from the Knicks firing Tom Thibodeau to the eternal New York vs. L.A. debate. They dive into Latino representation in Hollywood and Leguizamo’s MSNBC docuseries &#34;Leguizamo Does America,&#34; while trading war stories about award-show politics, micro-dosing, roach-infested apartments, the grind of memorizing lines, and the not-so-glamorous reality of scrubbing improv-theater toilets just to get stage time.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the latest Club Random, Bill Maher goes toe-to-toe with actor-activist John Leguizamo in a rapid-fire conversation that jumps from the Knicks firing Tom Thibodeau to the eternal New York vs. L.A. debate. They dive into Latino representation in Hollywood and Leguizamo’s MSNBC docuseries &#34;Leguizamo Does America,&#34; while trading war stories about award-show politics, micro-dosing, roach-infested apartments, the grind of memorizing lines, and the not-so-glamorous reality of scrubbing improv-theater toilets just to get stage time.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;-Try ZipRecruiter for free at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a871bd1b-adb8-490d-a45c-b20bfc51e48e/image">John Leguizamo | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a871bd1b-adb8-490d-a45c-b20bfc51e48e</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 07:00:00 +0000</pubDate><duration>5173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a871bd1b-adb8-490d-a45c-b20bfc51e48e/file" length="61663129" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front!<title>Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front!</title><description>Are We Already Living Through Societal Collapse? &#xA;&#xA;Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route?&#xA;&#xA;&#xA;&#xA;Eric Weinstein is a mathematician, former Managing Director of Thiel Capital, and one of today’s most provocative intellectuals. He is also the host of the popular podcast ‘The Portal’, where he tackles controversial topics - from the failures of academia to the rise of AI, the limits of physics, and the urgent breakthroughs we need. &#xA;&#xA;&#xA;&#xA;In this explosive interview, he explains:&#xA;&#xA;&#xA;  &#xA;Why the post-World War II global order is collapsing, and what comes next.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI and drone warfare are changing war forever.&#xA;&#xA;&#xA;&#xA;  &#xA;How modern life distracts us from existential threats.&#xA;&#xA;&#xA;&#xA;  &#xA;Why we must leave Earth if we want a future for humanity.&#xA;&#xA;&#xA;&#xA;Timestamps:&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:03:05  Why Nobody&#39;s Talking About What Actually Matters&#xA;00:04:43 Are We Already in the Most Dangerous Era of Human History?&#xA;00:14:03 We’ve Lost Our Sense of Meaning and It&#39;s Killing Us&#xA;00:15:24 Why You&#39;re More Lost Than You Realise&#xA;00:18:29 Society Is Quietly Falling Apart… Here’s How&#xA;00:20:15 The Systems You Trust Are Failing You&#xA;00:29:38 AI Is Coming Faster Than Anyone’s Prepared For&#xA;00:30:04 This Is What Happens When Machines Outsmart Us&#xA;00:41:51 Chess Proves the Human Brain Is Already Outdated&#xA;00:43:49 What Every Young Person Needs to Know About the Future01:00:38 ADS&#xA;01:05:46 Did America Engineer the Two-State Solution?&#xA;01:17:52 Intelligence Is Broken — Who&#39;s Really in Charge?&#xA;01:26:28 Collapse Doesn’t Warn You — It Just Happens01:30:02 ADS &#xA;01:31:57 Are We Living in the Wrong Version of Reality?&#xA;02:00:17 The Dark Truth About Jeffrey Epstein&#xA;02:13:18 Why I Can’t Speak Freely on My Own Podcast&#xA;02:23:15 The One Piece of Advice That Changed My Life&#xA;&#xA;&#xA;&#xA;&#xA;Follow Eric: &#xA;&#xA;X - ⁠https://bit.ly/44GO7VV⁠ &#xA;&#xA;YouTube - ⁠https://bit.ly/3GG81bG⁠ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - ⁠https://doaccircle.com/⁠ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠ &#xA;&#xA;⬜️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;⬜️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;⬜️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Linkedin Jobs - ⁠https://www.linkedin.com/doac⁠  &#xA;&#xA;KetoneIQ - Visit ⁠https://ketone.com/STEVEN⁠ for 30% off your subscription order&#xA;&#xA;Stan Store - ⁠https://stevenbartlett.stan.store/⁠  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are We Already Living Through Societal Collapse? &#xA;&#xA;Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route?&#xA;&#xA;&#xA;&#xA;Eric Weinstein is a mathematician, former Managing Director of Thiel Capital, and one of today’s most provocative intellectuals. He is also the host of the popular podcast ‘The Portal’, where he tackles controversial topics - from the failures of academia to the rise of AI, the limits of physics, and the urgent breakthroughs we need. &#xA;&#xA;&#xA;&#xA;In this explosive interview, he explains:&#xA;&#xA;&#xA;  &#xA;Why the post-World War II global order is collapsing, and what comes next.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI and drone warfare are changing war forever.&#xA;&#xA;&#xA;&#xA;  &#xA;How modern life distracts us from existential threats.&#xA;&#xA;&#xA;&#xA;  &#xA;Why we must leave Earth if we want a future for humanity.&#xA;&#xA;&#xA;&#xA;Timestamps:&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;00:03:05  Why Nobody&#39;s Talking About What Actually Matters&#xA;00:04:43 Are We Already in the Most Dangerous Era of Human History?&#xA;00:14:03 We’ve Lost Our Sense of Meaning and It&#39;s Killing Us&#xA;00:15:24 Why You&#39;re More Lost Than You Realise&#xA;00:18:29 Society Is Quietly Falling Apart… Here’s How&#xA;00:20:15 The Systems You Trust Are Failing You&#xA;00:29:38 AI Is Coming Faster Than Anyone’s Prepared For&#xA;00:30:04 This Is What Happens When Machines Outsmart Us&#xA;00:41:51 Chess Proves the Human Brain Is Already Outdated&#xA;00:43:49 What Every Young Person Needs to Know About the Future01:00:38 ADS&#xA;01:05:46 Did America Engineer the Two-State Solution?&#xA;01:17:52 Intelligence Is Broken — Who&#39;s Really in Charge?&#xA;01:26:28 Collapse Doesn’t Warn You — It Just Happens01:30:02 ADS &#xA;01:31:57 Are We Living in the Wrong Version of Reality?&#xA;02:00:17 The Dark Truth About Jeffrey Epstein&#xA;02:13:18 Why I Can’t Speak Freely on My Own Podcast&#xA;02:23:15 The One Piece of Advice That Changed My Life&#xA;&#xA;&#xA;&#xA;&#xA;Follow Eric: &#xA;&#xA;X - ⁠https://bit.ly/44GO7VV⁠ &#xA;&#xA;YouTube - ⁠https://bit.ly/3GG81bG⁠ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;⬜️Join DOAC circle here - ⁠https://doaccircle.com/⁠ &#xA;&#xA;⬜️Buy The Diary Of A CEO book here - ⁠https://smarturl.it/DOACbook⁠ &#xA;&#xA;⬜️The 1% Diary is back - limited time only: ⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;⬜️The Diary Of A CEO Conversation Cards (Second Edition): ⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;⬜️Get email updates - ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;⬜️Follow Steven - ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Linkedin Jobs - ⁠https://www.linkedin.com/doac⁠  &#xA;&#xA;KetoneIQ - Visit ⁠https://ketone.com/STEVEN⁠ for 30% off your subscription order&#xA;&#xA;Stan Store - ⁠https://stevenbartlett.stan.store/⁠  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0a761ca-11ac-4b13-999b-c24b231450ae/image">Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front!<url></url></image><guid isPermaLink="false">b0a761ca-11ac-4b13-999b-c24b231450ae</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 05:30:00 +0000</pubDate><duration>9072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0a761ca-11ac-4b13-999b-c24b231450ae/file" length="108145999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Think Bigger | Mindset Monday<title>Think Bigger | Mindset Monday</title><description>However big you’re thinking, if you’re feeling stuck, you might need to think bigger. There’s a good reason. In this Mindset Monday, Tom Ferry talks about the necessity for ambitious and visionary action in this market. </description><encoded></encoded><summary>However big you’re thinking, if you’re feeling stuck, you might need to think bigger. There’s a good reason. In this Mindset Monday, Tom Ferry talks about the necessity for ambitious and visionary action in this market. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efa42a04-e589-4f65-b30f-a7bf9917dd31/image">Think Bigger | Mindset Monday<url></url></image><guid isPermaLink="false">efa42a04-e589-4f65-b30f-a7bf9917dd31</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 04:26:00 -0700</pubDate><duration>66</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efa42a04-e589-4f65-b30f-a7bf9917dd31/file" length="2142312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice<title>Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice</title><description>If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. &#xA;&#xA;Maybe you’re the one who keeps the house running. &#xA;The one everyone calls in an emergency. &#xA;The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules.&#xA;The one who stays up late searching for answers, and gets up early to make sure everyone else is okay. &#xA;&#xA;You don’t complain. &#xA;You don’t slow down. &#xA;But you’re running on fumes. And no one sees it. &#xA;&#xA;You feel invisible. &#xA;Like you are losing yourself. &#xA;Like you’re going through the motions in a life that used to feel like yours. &#xA;&#xA;Mel is talking to you in this episode. &#xA;&#xA;Whether you’re raising kids, managing a household, supporting aging parents, a sick family member, or all of the above, taking care of others can slowly wear you down and make you feel like you don’t even know yourself anymore. &#xA;&#xA;In this powerful and deeply validating conversation, Mel sits down with three world-renowned experts, all of whom are doctors as well as caregivers,  to give you the truth, the tools, and the hope you need to finally come up for air. &#xA;&#xA;You’ll hear from: &#xA;&#xA;-Dr. Aditi Nerurkar, Harvard physician and stress researcher, on why chronic caregiving stress is not your failure, it’s a public health crisis &#xA;-Dr. Pooja Lakshmin, psychiatrist and bestselling author, who’ll teach you how to set guilt-free boundaries and reclaim a sense of control over your life &#xA;- Dr. Rangan Chatterjee, physician and bestselling author, whose deeply personal story will show you how to stop disappearing into caregiving, and start living again &#xA;&#xA;This episode is not about pushing harder. It’s about finally pulling back in a way that actually helps. &#xA;&#xA;You are not alone.&#xA;You are not failing.&#xA;And you are not here to disappear.&#xA;&#xA;So press play, and let this episode take care of you for once.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, you’ll love the full episodes with each of the doctors interviewed today:&#xA;Dr. Aditi Nerurkar: If You Struggle With Stress &amp; Anxiety, This Will Change Your Life&#xA;Dr. Pooja Lakshmin: Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now&#xA;Dr. Rangan Chatterjee: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. &#xA;&#xA;Maybe you’re the one who keeps the house running. &#xA;The one everyone calls in an emergency. &#xA;The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules.&#xA;The one who stays up late searching for answers, and gets up early to make sure everyone else is okay. &#xA;&#xA;You don’t complain. &#xA;You don’t slow down. &#xA;But you’re running on fumes. And no one sees it. &#xA;&#xA;You feel invisible. &#xA;Like you are losing yourself. &#xA;Like you’re going through the motions in a life that used to feel like yours. &#xA;&#xA;Mel is talking to you in this episode. &#xA;&#xA;Whether you’re raising kids, managing a household, supporting aging parents, a sick family member, or all of the above, taking care of others can slowly wear you down and make you feel like you don’t even know yourself anymore. &#xA;&#xA;In this powerful and deeply validating conversation, Mel sits down with three world-renowned experts, all of whom are doctors as well as caregivers,  to give you the truth, the tools, and the hope you need to finally come up for air. &#xA;&#xA;You’ll hear from: &#xA;&#xA;-Dr. Aditi Nerurkar, Harvard physician and stress researcher, on why chronic caregiving stress is not your failure, it’s a public health crisis &#xA;-Dr. Pooja Lakshmin, psychiatrist and bestselling author, who’ll teach you how to set guilt-free boundaries and reclaim a sense of control over your life &#xA;- Dr. Rangan Chatterjee, physician and bestselling author, whose deeply personal story will show you how to stop disappearing into caregiving, and start living again &#xA;&#xA;This episode is not about pushing harder. It’s about finally pulling back in a way that actually helps. &#xA;&#xA;You are not alone.&#xA;You are not failing.&#xA;And you are not here to disappear.&#xA;&#xA;So press play, and let this episode take care of you for once.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, you’ll love the full episodes with each of the doctors interviewed today:&#xA;Dr. Aditi Nerurkar: If You Struggle With Stress &amp; Anxiety, This Will Change Your Life&#xA;Dr. Pooja Lakshmin: Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now&#xA;Dr. Rangan Chatterjee: Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8bdfb7f-cf41-468d-8030-edccc4a4a340/image">Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice<url></url></image><guid isPermaLink="false">b8bdfb7f-cf41-468d-8030-edccc4a4a340</guid><clipId></clipId><pubDate>Mon, 14 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8bdfb7f-cf41-468d-8030-edccc4a4a340/file" length="69554711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Body in the Woods: A Medieval Murder Mystery<title>The Body in the Woods: A Medieval Murder Mystery</title><description>Why was a boy grotesquely and mysteriously murdered in a wood in Norwich in the 12th century? Who was his killer? Was it a ritual child sacrifice? Why was the murder blamed on Norwich&#39;s Jewish community, and in what appalling way? How did the incident set in motion a whole wave of Jewish persecution across the world, as more and more children disappeared and were found ritually murdered? And, what can this chilling story tell us about mediaeval attitudes to Jews?&#xA;&#xA;Join Tom and Dominic as they retell the terrifying story of Blood Libel, one of medieval England’s most terrifying mysteries. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was a boy grotesquely and mysteriously murdered in a wood in Norwich in the 12th century? Who was his killer? Was it a ritual child sacrifice? Why was the murder blamed on Norwich&#39;s Jewish community, and in what appalling way? How did the incident set in motion a whole wave of Jewish persecution across the world, as more and more children disappeared and were found ritually murdered? And, what can this chilling story tell us about mediaeval attitudes to Jews?&#xA;&#xA;Join Tom and Dominic as they retell the terrifying story of Blood Libel, one of medieval England’s most terrifying mysteries. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4c19552-bb17-41e3-8543-9814de04e07a/image">The Body in the Woods: A Medieval Murder Mystery<url></url></image><guid isPermaLink="false">e4c19552-bb17-41e3-8543-9814de04e07a</guid><clipId></clipId><pubDate>Sun, 13 Jul 2025 23:05:00 +0000</pubDate><duration>3654</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4c19552-bb17-41e3-8543-9814de04e07a/file" length="42005845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Womanosphere Claims It&#39;s Winning Young Women—But Is It?<title>The Womanosphere Claims It&#39;s Winning Young Women—But Is It?</title><description>In this conversation…It’s the grassroots sensation sweeping the internet and, by extension, the culture—proof that conservative values are mainstream, conservative women are hot, and their rapidly proliferating attendant movement is finally overpowering the excesses of liberalism. “We aren’t running from culture anymore,” as Alex Clark put it, “We’re running it.” They’re courageous enough to stand up for countercultural ideas like, “Women should be wives and mothers,” or, “White people are superior,” and there’s one thing they want to make absolutely sure you know: They’re taking over.…or are they?What do “conservative values” mean in this context? What does it mean to be a conservative, when the tent has metastasized beyond the point of recognizable cohesion? And most importantly, is there any proof that this “movement” is growing more popular with young women? Diabolical Lies investigates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…It’s the grassroots sensation sweeping the internet and, by extension, the culture—proof that conservative values are mainstream, conservative women are hot, and their rapidly proliferating attendant movement is finally overpowering the excesses of liberalism. “We aren’t running from culture anymore,” as Alex Clark put it, “We’re running it.” They’re courageous enough to stand up for countercultural ideas like, “Women should be wives and mothers,” or, “White people are superior,” and there’s one thing they want to make absolutely sure you know: They’re taking over.…or are they?What do “conservative values” mean in this context? What does it mean to be a conservative, when the tent has metastasized beyond the point of recognizable cohesion? And most importantly, is there any proof that this “movement” is growing more popular with young women? Diabolical Lies investigates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b51e938a-4ef9-43bf-9902-acd3f07bd1b3/image">The Womanosphere Claims It&#39;s Winning Young Women—But Is It?<url></url></image><guid isPermaLink="false">b51e938a-4ef9-43bf-9902-acd3f07bd1b3</guid><clipId></clipId><pubDate>Sun, 13 Jul 2025 11:00:00 +0000</pubDate><duration>6266</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b51e938a-4ef9-43bf-9902-acd3f07bd1b3/file" length="75190450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5915<title>Notowanie 5915</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b94dca3f-b4bb-48ba-9372-d3e642726f79/image">Notowanie 5915<url></url></image><guid isPermaLink="false">b94dca3f-b4bb-48ba-9372-d3e642726f79</guid><clipId></clipId><pubDate>Fri, 11 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b94dca3f-b4bb-48ba-9372-d3e642726f79/file" length="9600803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Golden Age” of Real Estate is Over.<title>The “Golden Age” of Real Estate is Over.</title><description>The golden age of real estate investing is over, and there’s a good chance it isn’t coming back (for a while, at least). We have to admit it—real estate deals aren’t nearly as good as they were in the 2010s. But here’s the thing…we’re still buying real estate. Even with low affordability, high interest rates, and still high home prices, real estate still makes much more sense as an investment than your other options. We can prove it, and we’re doing it in today’s episode. &#xA;&#xA;&#xA;&#xA;You know your crypto-buying uncle who’s always predicting a housing crash? Send him this episode. Dave presents the proof, backed by decades of data, showing that real estate remains one of the best risk-adjusted returns of any investment you can buy today.&#xA;&#xA;&#xA;&#xA;And with sellers significantly outnumbering buyers and home prices starting to correct, this could be one of the best times to buy before demand boomerangs back and supply dwindles. Dave is buying right now, after reviewing all the data. So, if the numbers make sense for him, what’s holding you back?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Who cares about 2010s home prices? Why you should be buying NOW&#xA;&#xA;Historical home price growth and why higher home price appreciation is likely &#xA;&#xA;Real estate vs. crypto vs. stocks vs. gold vs. businesses in 2025&#xA;&#xA;Dave’s investing game plan for 2025 and the requirements a rental property must hit &#xA;&#xA;How to buy better real estate deals as sellers get even more desperate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1146&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The golden age of real estate investing is over, and there’s a good chance it isn’t coming back (for a while, at least). We have to admit it—real estate deals aren’t nearly as good as they were in the 2010s. But here’s the thing…we’re still buying real estate. Even with low affordability, high interest rates, and still high home prices, real estate still makes much more sense as an investment than your other options. We can prove it, and we’re doing it in today’s episode. &#xA;&#xA;&#xA;&#xA;You know your crypto-buying uncle who’s always predicting a housing crash? Send him this episode. Dave presents the proof, backed by decades of data, showing that real estate remains one of the best risk-adjusted returns of any investment you can buy today.&#xA;&#xA;&#xA;&#xA;And with sellers significantly outnumbering buyers and home prices starting to correct, this could be one of the best times to buy before demand boomerangs back and supply dwindles. Dave is buying right now, after reviewing all the data. So, if the numbers make sense for him, what’s holding you back?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Who cares about 2010s home prices? Why you should be buying NOW&#xA;&#xA;Historical home price growth and why higher home price appreciation is likely &#xA;&#xA;Real estate vs. crypto vs. stocks vs. gold vs. businesses in 2025&#xA;&#xA;Dave’s investing game plan for 2025 and the requirements a rental property must hit &#xA;&#xA;How to buy better real estate deals as sellers get even more desperate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1146&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd6c4849-29e8-4d8e-b2db-f20ecbe6bc52/image">The “Golden Age” of Real Estate is Over.<url></url></image><guid isPermaLink="false">bd6c4849-29e8-4d8e-b2db-f20ecbe6bc52</guid><clipId></clipId><pubDate>Fri, 11 Jul 2025 11:00:00 +0000</pubDate><duration>2409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd6c4849-29e8-4d8e-b2db-f20ecbe6bc52/file" length="107473537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections<title>Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections</title><description>Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify: https://g2ul0.app.link/rbGkCfGhTUb&#xA;&#xA;Apple: https://g2ul0.app.link/K40py7KhTUb⁠&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;The Gottmans: https://www.gottman.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify: https://g2ul0.app.link/rbGkCfGhTUb&#xA;&#xA;Apple: https://g2ul0.app.link/K40py7KhTUb⁠&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;The Gottmans: https://www.gottman.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72465c64-2c37-4409-84c4-c9601212e696/image">Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections<url></url></image><guid isPermaLink="false">72465c64-2c37-4409-84c4-c9601212e696</guid><clipId></clipId><pubDate>Fri, 11 Jul 2025 05:00:00 +0000</pubDate><duration>1314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72465c64-2c37-4409-84c4-c9601212e696/file" length="16856504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5914<title>Notowanie 5914</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7128dc96-8ac8-4a1f-a4be-481337abf682/image">Notowanie 5914<url></url></image><guid isPermaLink="false">7128dc96-8ac8-4a1f-a4be-481337abf682</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7128dc96-8ac8-4a1f-a4be-481337abf682/file" length="9578531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Tech in 2025: What Works &amp; What to Avoid<title>Real Estate Tech in 2025: What Works &amp; What to Avoid</title><description>From AI-driven tools to QR codes and automation, this episode dives into the tech that’s actually helping real estate agents work smarter—and what’s just noise. Join hosts Tami Simms and Jack Miller, along with special guest Rob “Peanut” Janson, as they break down which tools enhance client relationships, increase productivity, and elevate your brand—without sacrificing authenticity or luxury standards. Whether you&#39;re building a brand, streamlining your workflow, or staying ahead in a shifting market, this episode is your blueprint for tech that truly works.</description><encoded></encoded><summary>From AI-driven tools to QR codes and automation, this episode dives into the tech that’s actually helping real estate agents work smarter—and what’s just noise. Join hosts Tami Simms and Jack Miller, along with special guest Rob “Peanut” Janson, as they break down which tools enhance client relationships, increase productivity, and elevate your brand—without sacrificing authenticity or luxury standards. Whether you&#39;re building a brand, streamlining your workflow, or staying ahead in a shifting market, this episode is your blueprint for tech that truly works.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff925aa-3dc0-43da-b1c1-a6943c09b0da/image">Real Estate Tech in 2025: What Works &amp; What to Avoid<url></url></image><guid isPermaLink="false">0ff925aa-3dc0-43da-b1c1-a6943c09b0da</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 15:21:34 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff925aa-3dc0-43da-b1c1-a6943c09b0da/file" length="52787648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Science of Stress, Testosterone, Aggression &amp; Motivation | Dr. Robert Sapolsky<title>Essentials: Science of Stress, Testosterone, Aggression &amp; Motivation | Dr. Robert Sapolsky</title><description>In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University.  &#xA;&#xA;We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on context. He also explains how testosterone amplifies pre-existing behaviors and tendencies, and he highlights the crucial role of estrogen in supporting brain and body health. We also discuss daily cognitive practices for stress mitigation and how modern life, influenced by social media and complex social hierarchies, shapes our responses to stress.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Robert Sapolsky&#xA;&#xA;00:00:23 Positive &amp; Negative Stress; Excitement, Amygdala &#xA;&#xA;00:02:47 Testosterone &amp; Brain, Aggression, Hierarchy&#xA;&#xA;00:06:27 Sponsors: Function &amp; LMNT&#xA;&#xA;00:09:18 Testosterone, Motivation, Challenge &amp; Confidence&#xA;&#xA;00:13:52 Dopamine, Testosterone &amp; Motivation&#xA;&#xA;00:16:20 Estrogen, Brain &amp; Health, Replacement Therapies&#xA;&#xA;00:18:12 Stress Mitigation&#xA;&#xA;00:22:09 Sponsors: AG1 &amp; David&#xA;&#xA;00:24:59 Cognitive Practices for Stress Mitigation, Individual Variability, Consistency&#xA;&#xA;00:27:18 Stress, Perception &amp; Individual Differences &#xA;&#xA;00:29:39 Context, Stress &amp; Brain&#xA;&#xA;00:32:47 Social Media, Context, Multiple Hierarchies&#xA;&#xA;00:35:57 Acknowledgments &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University.  &#xA;&#xA;We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on context. He also explains how testosterone amplifies pre-existing behaviors and tendencies, and he highlights the crucial role of estrogen in supporting brain and body health. We also discuss daily cognitive practices for stress mitigation and how modern life, influenced by social media and complex social hierarchies, shapes our responses to stress.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Robert Sapolsky&#xA;&#xA;00:00:23 Positive &amp; Negative Stress; Excitement, Amygdala &#xA;&#xA;00:02:47 Testosterone &amp; Brain, Aggression, Hierarchy&#xA;&#xA;00:06:27 Sponsors: Function &amp; LMNT&#xA;&#xA;00:09:18 Testosterone, Motivation, Challenge &amp; Confidence&#xA;&#xA;00:13:52 Dopamine, Testosterone &amp; Motivation&#xA;&#xA;00:16:20 Estrogen, Brain &amp; Health, Replacement Therapies&#xA;&#xA;00:18:12 Stress Mitigation&#xA;&#xA;00:22:09 Sponsors: AG1 &amp; David&#xA;&#xA;00:24:59 Cognitive Practices for Stress Mitigation, Individual Variability, Consistency&#xA;&#xA;00:27:18 Stress, Perception &amp; Individual Differences &#xA;&#xA;00:29:39 Context, Stress &amp; Brain&#xA;&#xA;00:32:47 Social Media, Context, Multiple Hierarchies&#xA;&#xA;00:35:57 Acknowledgments &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab979eba-198a-4fd3-845d-c2b7a5a6bbb5/image">Essentials: Science of Stress, Testosterone, Aggression &amp; Motivation | Dr. Robert Sapolsky<url></url></image><guid isPermaLink="false">ab979eba-198a-4fd3-845d-c2b7a5a6bbb5</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 08:00:00 +0000</pubDate><duration>2210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab979eba-198a-4fd3-845d-c2b7a5a6bbb5/file" length="26778331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>WW3 Threat Assessment: The War Has Quietly Started &amp; No One’s Trying to Stop It!<title>WW3 Threat Assessment: The War Has Quietly Started &amp; No One’s Trying to Stop It!</title><description>WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. &#xA;&#xA;&#xA;&#xA;This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andrew Bustamante, nuclear war journalist Annie Jacobsen, and global politics expert Benjamin Radd to discuss the biggest threats facing the world right now. &#xA;&#xA;&#xA;&#xA;They explain: &#xA;&#xA;&#xA;  &#xA;How the West is collapsing and we can’t stop it. &#xA;&#xA;&#xA;&#xA;  &#xA;How nuclear weapons are more dangerous today, not because of size, but speed.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Iran’s influence in the Middle East is growing and what that means for the US.&#xA;&#xA;&#xA;&#xA;  &#xA;Why cyber attacks and social media are the new battlegrounds of power.&#xA;&#xA;&#xA;&#xA;  &#xA;How China is playing a long-term psychological and economic war. &#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro06:14 Are We Already in World War 3?10:38 The Rise of Digital and Proxy Warfare19:06 Iran’s 12-Day War and the Power of Narrative23:52 Why Global Conflict Is About to Surge25:13 Is Israel America&#39;s Proxy Against Iran?36:48 One Miscommunication From Nuclear War41:44 How AI Could Trigger a Global Catastrophe43:25 Did Iran Nearly Develop a Nuclear Bomb?46:28 How Close Was the US to Bombing North Korea?55:17 Was Trump Right to Strike Iran?01:00:15 The Psychology of World Leaders in Crisis01:04:11 How Israeli Spies Infiltrated Iran01:08:48 Why Didn’t Intelligence Stop Major Attacks?01:11:20 Ads01:12:29 What Happens Next With Iran?01:16:21 Is Israeli Intelligence Misleading the U.S.?01:20:34 Why Nuclear Weapons Still Dominate Policy01:31:07 China vs. Taiwan: Is War Inevitable?01:36:30 The 30% Chance of a Nuclear Dead Nation01:40:42 Ads01:46:34 Are Autonomous Nuclear Drones Safe?01:53:06 Where Is Safe in a Nuclear War?02:05:17 Can We Trust Leaders With Cognitive Decline?02:08:06 How a Nuclear Missile Actually Gets Launched02:16:21 Who Can Save the World From Collapse?02:21:54 Escaping the Polarized Algorithm Trap02:25:09 Preparing for AI Deepfakes and ScamsFollow Andrew:&#xA;&#xA;&#xA;&#xA;Follow Andrew:&#xA;&#xA;Instagram - https://bit.ly/46z016W &#xA;&#xA;Read Andy’s CIA book ‘Shadow Cell’: https://bit.ly/463wbat &#xA;&#xA;Follow Andy on YouTube: https://bit.ly/4ljimta &#xA;&#xA;Explore Spy School: https://bit.ly/46yZj9I &#xA;&#xA;Podcast - https://bit.ly/4nK8WsC &#xA;&#xA;&#xA;&#xA;Follow Annie:&#xA;&#xA;Instagram - https://bit.ly/4lFVFz9 &#xA;&#xA;X - https://bit.ly/44lETje &#xA;&#xA;Website - https://bit.ly/40bjTt0 &#xA;&#xA;You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr &#xA;&#xA;&#xA;&#xA;Follow Benjamin: &#xA;&#xA;Instagram - https://bit.ly/40BqixG &#xA;&#xA;X - https://bit.ly/4li8Oi3&#xA;&#xA;&#xA;&#xA;Follow Annie:&#xA;&#xA;Instagram - https://bit.ly/4lFVFz9 &#xA;&#xA;X - https://bit.ly/44lETje &#xA;&#xA;Website - https://bit.ly/40bjTt0 &#xA;&#xA;You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr &#xA;&#xA;&#xA;&#xA;Follow Benjamin: &#xA;&#xA;X - https://bit.ly/4li8Oi3&#xA;&#xA;Instagram - https://bit.ly/40BqixG &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Justworks - http://Justworks.com  Stan Store - https://stevenbartlett.stan.store/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. &#xA;&#xA;&#xA;&#xA;This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andrew Bustamante, nuclear war journalist Annie Jacobsen, and global politics expert Benjamin Radd to discuss the biggest threats facing the world right now. &#xA;&#xA;&#xA;&#xA;They explain: &#xA;&#xA;&#xA;  &#xA;How the West is collapsing and we can’t stop it. &#xA;&#xA;&#xA;&#xA;  &#xA;How nuclear weapons are more dangerous today, not because of size, but speed.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Iran’s influence in the Middle East is growing and what that means for the US.&#xA;&#xA;&#xA;&#xA;  &#xA;Why cyber attacks and social media are the new battlegrounds of power.&#xA;&#xA;&#xA;&#xA;  &#xA;How China is playing a long-term psychological and economic war. &#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro06:14 Are We Already in World War 3?10:38 The Rise of Digital and Proxy Warfare19:06 Iran’s 12-Day War and the Power of Narrative23:52 Why Global Conflict Is About to Surge25:13 Is Israel America&#39;s Proxy Against Iran?36:48 One Miscommunication From Nuclear War41:44 How AI Could Trigger a Global Catastrophe43:25 Did Iran Nearly Develop a Nuclear Bomb?46:28 How Close Was the US to Bombing North Korea?55:17 Was Trump Right to Strike Iran?01:00:15 The Psychology of World Leaders in Crisis01:04:11 How Israeli Spies Infiltrated Iran01:08:48 Why Didn’t Intelligence Stop Major Attacks?01:11:20 Ads01:12:29 What Happens Next With Iran?01:16:21 Is Israeli Intelligence Misleading the U.S.?01:20:34 Why Nuclear Weapons Still Dominate Policy01:31:07 China vs. Taiwan: Is War Inevitable?01:36:30 The 30% Chance of a Nuclear Dead Nation01:40:42 Ads01:46:34 Are Autonomous Nuclear Drones Safe?01:53:06 Where Is Safe in a Nuclear War?02:05:17 Can We Trust Leaders With Cognitive Decline?02:08:06 How a Nuclear Missile Actually Gets Launched02:16:21 Who Can Save the World From Collapse?02:21:54 Escaping the Polarized Algorithm Trap02:25:09 Preparing for AI Deepfakes and ScamsFollow Andrew:&#xA;&#xA;&#xA;&#xA;Follow Andrew:&#xA;&#xA;Instagram - https://bit.ly/46z016W &#xA;&#xA;Read Andy’s CIA book ‘Shadow Cell’: https://bit.ly/463wbat &#xA;&#xA;Follow Andy on YouTube: https://bit.ly/4ljimta &#xA;&#xA;Explore Spy School: https://bit.ly/46yZj9I &#xA;&#xA;Podcast - https://bit.ly/4nK8WsC &#xA;&#xA;&#xA;&#xA;Follow Annie:&#xA;&#xA;Instagram - https://bit.ly/4lFVFz9 &#xA;&#xA;X - https://bit.ly/44lETje &#xA;&#xA;Website - https://bit.ly/40bjTt0 &#xA;&#xA;You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr &#xA;&#xA;&#xA;&#xA;Follow Benjamin: &#xA;&#xA;Instagram - https://bit.ly/40BqixG &#xA;&#xA;X - https://bit.ly/4li8Oi3&#xA;&#xA;&#xA;&#xA;Follow Annie:&#xA;&#xA;Instagram - https://bit.ly/4lFVFz9 &#xA;&#xA;X - https://bit.ly/44lETje &#xA;&#xA;Website - https://bit.ly/40bjTt0 &#xA;&#xA;You can purchase Annie’s book, ‘Nuclear War: A Scenario’, here: https://bit.ly/4eIXJEr &#xA;&#xA;&#xA;&#xA;Follow Benjamin: &#xA;&#xA;X - https://bit.ly/4li8Oi3&#xA;&#xA;Instagram - https://bit.ly/40BqixG &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Justworks - http://Justworks.com  Stan Store - https://stevenbartlett.stan.store/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c3d3da4-4ef1-412b-ae58-25eec81ec2ec/image">WW3 Threat Assessment: The War Has Quietly Started &amp; No One’s Trying to Stop It!<url></url></image><guid isPermaLink="false">7c3d3da4-4ef1-412b-ae58-25eec81ec2ec</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 05:00:00 +0000</pubDate><duration>9396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c3d3da4-4ef1-412b-ae58-25eec81ec2ec/file" length="112035214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI Marketing Automation: What’s Hot &amp; What’s Not | Tom Ferry Podcast Experience<title>AI Marketing Automation: What’s Hot &amp; What’s Not | Tom Ferry Podcast Experience</title><description>AI marketing automation is changing the game for real estate agents—and if you’re not using it yet, you’re already behind.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin and Jason Pantana to break down the latest trends, tools, and tactics in AI marketing automation for real estate. &#xA; &#xA;You’ll learn the latest tools and strategies for putting your marketing efforts on autopilot and maximizing results, including:&#xA;&#xA;How to integrate AI with your current tech stack&#xA;Autonomous AI agents that act without prompting&#xA;Proven listing attraction strategies that convert&#xA;Fundamental tools for saving hours on content creation&#xA;&#xA; &#xA;If you want to put your marketing on autopilot and scale faster, this is the episode for you.&#xA; &#xA;Watch now and future-proof your business with AI marketing automation.&#xA;</description><encoded></encoded><summary>AI marketing automation is changing the game for real estate agents—and if you’re not using it yet, you’re already behind.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin and Jason Pantana to break down the latest trends, tools, and tactics in AI marketing automation for real estate. &#xA; &#xA;You’ll learn the latest tools and strategies for putting your marketing efforts on autopilot and maximizing results, including:&#xA;&#xA;How to integrate AI with your current tech stack&#xA;Autonomous AI agents that act without prompting&#xA;Proven listing attraction strategies that convert&#xA;Fundamental tools for saving hours on content creation&#xA;&#xA; &#xA;If you want to put your marketing on autopilot and scale faster, this is the episode for you.&#xA; &#xA;Watch now and future-proof your business with AI marketing automation.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf2c5055-dc2d-41ee-b69e-abdcbaadfee8/image">AI Marketing Automation: What’s Hot &amp; What’s Not | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">cf2c5055-dc2d-41ee-b69e-abdcbaadfee8</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 04:26:00 -0700</pubDate><duration>2721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf2c5055-dc2d-41ee-b69e-abdcbaadfee8/file" length="65437625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind &amp; Stop Negative Thoughts<title>You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind &amp; Stop Negative Thoughts</title><description>After listening to this episode, your brain will not be the same. &#xA;&#xA;In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. &#xA;&#xA;Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.&#xA;&#xA;Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. &#xA;&#xA;For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. &#xA;&#xA;What she teaches is life-changing: You can train your brain to work for you, not against you.&#xA;&#xA;You’ll learn:&#xA;-How to break the cycle of overthinking and self-sabotage&#xA;-What trauma really does to your brain  and how to heal it&#xA;-The surprising difference between your brain and your mind (and why it matters)&#xA;-The 5-step daily practice that helps you rewire any thought pattern&#xA;&#xA;This isn’t just a conversation about mindset. It’s a masterclass in the science of unlocking the power of your brain.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>After listening to this episode, your brain will not be the same. &#xA;&#xA;In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. &#xA;&#xA;Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.&#xA;&#xA;Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. &#xA;&#xA;For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. &#xA;&#xA;What she teaches is life-changing: You can train your brain to work for you, not against you.&#xA;&#xA;You’ll learn:&#xA;-How to break the cycle of overthinking and self-sabotage&#xA;-What trauma really does to your brain  and how to heal it&#xA;-The surprising difference between your brain and your mind (and why it matters)&#xA;-The 5-step daily practice that helps you rewire any thought pattern&#xA;&#xA;This isn’t just a conversation about mindset. It’s a masterclass in the science of unlocking the power of your brain.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e22362a-055c-47f1-97b4-e34211d7f4d2/image">You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind &amp; Stop Negative Thoughts<url></url></image><guid isPermaLink="false">7e22362a-055c-47f1-97b4-e34211d7f4d2</guid><clipId></clipId><pubDate>Thu, 10 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e22362a-055c-47f1-97b4-e34211d7f4d2/file" length="70936902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish Civil War: The Killing of Michael Collins (Part 2)<title>The Irish Civil War: The Killing of Michael Collins (Part 2)</title><description>After the assassination of Sir Henry Wilson and the signing of the polarising Anglo-Irish Treaty, how did the bombastic Battle of the Four Courts break out in Dublin? With British guns opening fire on the building, how long did the men of the IRA hold out? What was the outcome of the battle? With the IRA split, were more people for or against the Anglo-Irish treaty? Was Michael Collins trying to bring the war to a close by this point? Why were he and Éamon de Valera so opposed? How was Michael Collins killed in 1922, and why? Who killed him? And, how significant was this for the future of Ireland?&#xA;&#xA;&#xA;&#xA;To end their mighty series on the Irish Civil War, Dominic and Tom are joined once more by historian Ronan McGreevy, to discuss the dramatic Battle of Dublin, the death of Michael Collins, and the fate of Ireland in that cataclysmic conflict. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After the assassination of Sir Henry Wilson and the signing of the polarising Anglo-Irish Treaty, how did the bombastic Battle of the Four Courts break out in Dublin? With British guns opening fire on the building, how long did the men of the IRA hold out? What was the outcome of the battle? With the IRA split, were more people for or against the Anglo-Irish treaty? Was Michael Collins trying to bring the war to a close by this point? Why were he and Éamon de Valera so opposed? How was Michael Collins killed in 1922, and why? Who killed him? And, how significant was this for the future of Ireland?&#xA;&#xA;&#xA;&#xA;To end their mighty series on the Irish Civil War, Dominic and Tom are joined once more by historian Ronan McGreevy, to discuss the dramatic Battle of Dublin, the death of Michael Collins, and the fate of Ireland in that cataclysmic conflict. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8b11a2d-db91-4150-95e0-cca4d972ce19/image">The Irish Civil War: The Killing of Michael Collins (Part 2)<url></url></image><guid isPermaLink="false">e8b11a2d-db91-4150-95e0-cca4d972ce19</guid><clipId></clipId><pubDate>Wed, 09 Jul 2025 23:05:00 +0000</pubDate><duration>2722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8b11a2d-db91-4150-95e0-cca4d972ce19/file" length="30822593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5913<title>Notowanie 5913</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7683f446-8b75-4169-99e2-f4745172f03d/image">Notowanie 5913<url></url></image><guid isPermaLink="false">7683f446-8b75-4169-99e2-f4745172f03d</guid><clipId></clipId><pubDate>Wed, 09 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7683f446-8b75-4169-99e2-f4745172f03d/file" length="9778979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2025 Long-Distance Investing Blueprint (Listen Before Buying)<title>2025 Long-Distance Investing Blueprint (Listen Before Buying)</title><description>Can’t make the numbers work in your local market? No worries—long-distance real estate investing is the natural next step. We’ve done it before, many times, and made the beginner mistakes, so you don’t have to. Now, we’re gearing up to do it again. Dave and Henry are heading out on the “Cash Flow Road Show,” touring top Midwest markets, and maybe even making offers along the way.&#xA;&#xA;&#xA;&#xA;These trips are crucial for finding deals and getting to know an area. We’re sharing the exact blueprint to follow before you make a long-distance investment. Who should you meet? How do you know a neighborhood is safe? What are the exact questions you should ask an agent?&#xA;&#xA;&#xA;&#xA;We’re providing you with the complete list so your next long-distance or out-of-state investment is a success. Seriously, we’re giving you an actual list of things expert investors do before buying in any area. Don’t just show up and start touring houses—make your trip out to a new market worth the effort. Follow these exact steps before long-distance investing! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The two real estate professionals you must talk to when looking at new markets (it’s not just the agent) &#xA;&#xA;The exact questions experts ask real estate agents about their market &#xA;&#xA;Why you should look for smaller markets surrounding big cities (better prices and cash flow?)&#xA;&#xA;Not sure if a neighborhood is safe? Try this one thing every time&#xA;&#xA;The best time to take a trip out to a potential investing market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1145&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can’t make the numbers work in your local market? No worries—long-distance real estate investing is the natural next step. We’ve done it before, many times, and made the beginner mistakes, so you don’t have to. Now, we’re gearing up to do it again. Dave and Henry are heading out on the “Cash Flow Road Show,” touring top Midwest markets, and maybe even making offers along the way.&#xA;&#xA;&#xA;&#xA;These trips are crucial for finding deals and getting to know an area. We’re sharing the exact blueprint to follow before you make a long-distance investment. Who should you meet? How do you know a neighborhood is safe? What are the exact questions you should ask an agent?&#xA;&#xA;&#xA;&#xA;We’re providing you with the complete list so your next long-distance or out-of-state investment is a success. Seriously, we’re giving you an actual list of things expert investors do before buying in any area. Don’t just show up and start touring houses—make your trip out to a new market worth the effort. Follow these exact steps before long-distance investing! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The two real estate professionals you must talk to when looking at new markets (it’s not just the agent) &#xA;&#xA;The exact questions experts ask real estate agents about their market &#xA;&#xA;Why you should look for smaller markets surrounding big cities (better prices and cash flow?)&#xA;&#xA;Not sure if a neighborhood is safe? Try this one thing every time&#xA;&#xA;The best time to take a trip out to a potential investing market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1145&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78b24275-9453-4002-9054-658cf4da1fc5/image">2025 Long-Distance Investing Blueprint (Listen Before Buying)<url></url></image><guid isPermaLink="false">78b24275-9453-4002-9054-658cf4da1fc5</guid><clipId></clipId><pubDate>Wed, 09 Jul 2025 11:00:00 +0000</pubDate><duration>2222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78b24275-9453-4002-9054-658cf4da1fc5/file" length="98372487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e5 - I Would&#39;ve Preferred Fewer Murdered Wife Jokes feat Christie Bahna<title>Real Time s3e5 - I Would&#39;ve Preferred Fewer Murdered Wife Jokes feat Christie Bahna</title><description>I swear to God, I am trapped in some sort of bizarre punishment loop where I am forced to listen to Bill Maher complain about how the media doesn&#39;t talk about the important issues, followed by him talking about the exact same stupid shit he&#39;s mad at the media for talking about. Am I insane?! Is this not ridiculous behavior?! Anyway, comedian Christie Bahna joined the show this week. She had a real life encounter with someone Bill Maher adjacent. Guess if it was good of bad...Also, the writer referenced in this episode is not the same writer who has been referenced in the past, there&#39;s an age difference of probably at least 25 years, from the sounds of it.Check out Christie hereSupport the podcast on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I swear to God, I am trapped in some sort of bizarre punishment loop where I am forced to listen to Bill Maher complain about how the media doesn&#39;t talk about the important issues, followed by him talking about the exact same stupid shit he&#39;s mad at the media for talking about. Am I insane?! Is this not ridiculous behavior?! Anyway, comedian Christie Bahna joined the show this week. She had a real life encounter with someone Bill Maher adjacent. Guess if it was good of bad...Also, the writer referenced in this episode is not the same writer who has been referenced in the past, there&#39;s an age difference of probably at least 25 years, from the sounds of it.Check out Christie hereSupport the podcast on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82db7792-4e3c-4a49-a671-e5a37772a76a/image">Real Time s3e5 - I Would&#39;ve Preferred Fewer Murdered Wife Jokes feat Christie Bahna<url></url></image><guid isPermaLink="false">82db7792-4e3c-4a49-a671-e5a37772a76a</guid><clipId></clipId><pubDate>Wed, 09 Jul 2025 07:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82db7792-4e3c-4a49-a671-e5a37772a76a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5912<title>Notowanie 5912</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e8470e-aad8-4766-9483-686c363ca87a/image">Notowanie 5912<url></url></image><guid isPermaLink="false">83e8470e-aad8-4766-9483-686c363ca87a</guid><clipId></clipId><pubDate>Tue, 08 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e8470e-aad8-4766-9483-686c363ca87a/file" length="9709859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5911<title>Notowanie 5911</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51f514dc-0309-4b80-9de8-a14d3a0e74b1/image">Notowanie 5911<url></url></image><guid isPermaLink="false">51f514dc-0309-4b80-9de8-a14d3a0e74b1</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51f514dc-0309-4b80-9de8-a14d3a0e74b1/file" length="11218979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Replacing His Income with Rentals (in 3 Years!) by “Recycling” Money<title>Replacing His Income with Rentals (in 3 Years!) by “Recycling” Money</title><description>In just three years, this investor scaled up to making over $100,000 per year thanks to real estate. He did it all starting in 2022 when interest rates were beginning to rise, the market was turning, and many investors decided to sit on their hands. Thanks to a strategy that allowed him to “recycle” his money, he went from one down payment to 16 rental units in record time. How’d he do it?&#xA;&#xA;&#xA;&#xA;Only in his 20s, Ricardo Adames already knew he wanted out of his career. Working harder wasn’t paying him dividends, so he knew he needed an extra income source. Even after taking a “risk” on his first deal, he was able to walk away with a perfect rental property that only cost him (after all was said and done) $5,000. How’s that possible? Simple—the BRRRR method. &#xA;&#xA;&#xA;&#xA;In this episode, Ricardo details this cash-recycling method investors can use TODAY to build a six-figure-producing real estate portfolio, even if you have little experience. Plus, Ricardo shares his exact “buy box”—the properties he’s targeting for more home-run real estate deals in 2025!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to “recycle” your down payment money and scale way faster with the BRRRR method &#xA;&#xA;Why buying below-market-value is the ultimate risk-mitigator in 2025 &#xA;&#xA;How Ricardo went from zero experience to doing eight real estate deals at once just three years later &#xA;&#xA;Why high interest rates aren’t stopping you from investing in real estate &#xA;&#xA;Making money even in a down market (Florida!) that most won’t invest in &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1144&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In just three years, this investor scaled up to making over $100,000 per year thanks to real estate. He did it all starting in 2022 when interest rates were beginning to rise, the market was turning, and many investors decided to sit on their hands. Thanks to a strategy that allowed him to “recycle” his money, he went from one down payment to 16 rental units in record time. How’d he do it?&#xA;&#xA;&#xA;&#xA;Only in his 20s, Ricardo Adames already knew he wanted out of his career. Working harder wasn’t paying him dividends, so he knew he needed an extra income source. Even after taking a “risk” on his first deal, he was able to walk away with a perfect rental property that only cost him (after all was said and done) $5,000. How’s that possible? Simple—the BRRRR method. &#xA;&#xA;&#xA;&#xA;In this episode, Ricardo details this cash-recycling method investors can use TODAY to build a six-figure-producing real estate portfolio, even if you have little experience. Plus, Ricardo shares his exact “buy box”—the properties he’s targeting for more home-run real estate deals in 2025!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to “recycle” your down payment money and scale way faster with the BRRRR method &#xA;&#xA;Why buying below-market-value is the ultimate risk-mitigator in 2025 &#xA;&#xA;How Ricardo went from zero experience to doing eight real estate deals at once just three years later &#xA;&#xA;Why high interest rates aren’t stopping you from investing in real estate &#xA;&#xA;Making money even in a down market (Florida!) that most won’t invest in &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1144&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67ebca27-cfb3-4ae1-a544-e19d4741d4d7/image">Replacing His Income with Rentals (in 3 Years!) by “Recycling” Money<url></url></image><guid isPermaLink="false">67ebca27-cfb3-4ae1-a544-e19d4741d4d7</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 11:00:00 +0000</pubDate><duration>2162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67ebca27-cfb3-4ae1-a544-e19d4741d4d7/file" length="100323549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>309: Do I Need a Real Estate Mentor?<title>309: Do I Need a Real Estate Mentor?</title><description>Ever had a mentor who ghosted you? Or a mentee who treated you like tech support? If so, you are in the right place! This week we&#39;re chatting about all things mentorship — the good, the bad, and the absolutely awkward. From horror stories of mentors who used their mentees as free labor, to sweet tales of life-changing support, we&#39;ve got it all. And we&#39;re not just telling our stories. Y&#39;all sent in nearly 100 responses about your own mentor/mentee experiences — and we read every single one. We dive into:   How to find (or become) a great mentor    What mentees get wrong (and how to fix it)    Why boundaries matter more than ever    How to know when you&#39;re ready for a mentee    Tips for respecting time, energy, and expertise    What NOT to ask your mentor (hint: Google it first)   Alissa&#39;s story about &#34;Workshop Wednesday&#34;    We also chat about how mentorship evolves as you grow in your career, and why sometimes your &#34;mentor&#34; is really just your go-to industry friend. Whether you&#39;re craving guidance or feeling burnt out from giving too much of it, this one&#39;s packed with real talk and helpful insights. Mentorship doesn&#39;t have to be messy.  Let&#39;s get it right! If you&#39;re feeling inspired (or exhausted) by your own mentor experience, send us a DM and let us know what resonated with you the most!      💬 Key Quotes/Takeaways   &#34;Your mentor isn&#39;t tech support. If there&#39;s a tutorial for it, start there.&#34; —Alissa    &#34;Mentorship only works when there&#39;s mutual effort and respect.&#34; —Katy    &#34;Don&#39;t treat your mentee like your assistant — unless they are your assistant.&#34; —Katy    &#34;Sometimes the most powerful mentors are the ones you never officially asked for.&#34; —Alissa    &#34;If you&#39;re asking five people the same question, you&#39;re not looking for an answer — you&#39;re avoiding action.&#34; —Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 17: What to Do When You&#39;re New or Slow    CE classes, MLS tutorials, and brokerage training options   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Ever had a mentor who ghosted you? Or a mentee who treated you like tech support? If so, you are in the right place! This week we&#39;re chatting about all things mentorship — the good, the bad, and the absolutely awkward. From horror stories of mentors who used their mentees as free labor, to sweet tales of life-changing support, we&#39;ve got it all. And we&#39;re not just telling our stories. Y&#39;all sent in nearly 100 responses about your own mentor/mentee experiences — and we read every single one. We dive into:   How to find (or become) a great mentor    What mentees get wrong (and how to fix it)    Why boundaries matter more than ever    How to know when you&#39;re ready for a mentee    Tips for respecting time, energy, and expertise    What NOT to ask your mentor (hint: Google it first)   Alissa&#39;s story about &#34;Workshop Wednesday&#34;    We also chat about how mentorship evolves as you grow in your career, and why sometimes your &#34;mentor&#34; is really just your go-to industry friend. Whether you&#39;re craving guidance or feeling burnt out from giving too much of it, this one&#39;s packed with real talk and helpful insights. Mentorship doesn&#39;t have to be messy.  Let&#39;s get it right! If you&#39;re feeling inspired (or exhausted) by your own mentor experience, send us a DM and let us know what resonated with you the most!      💬 Key Quotes/Takeaways   &#34;Your mentor isn&#39;t tech support. If there&#39;s a tutorial for it, start there.&#34; —Alissa    &#34;Mentorship only works when there&#39;s mutual effort and respect.&#34; —Katy    &#34;Don&#39;t treat your mentee like your assistant — unless they are your assistant.&#34; —Katy    &#34;Sometimes the most powerful mentors are the ones you never officially asked for.&#34; —Alissa    &#34;If you&#39;re asking five people the same question, you&#39;re not looking for an answer — you&#39;re avoiding action.&#34; —Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 17: What to Do When You&#39;re New or Slow    CE classes, MLS tutorials, and brokerage training options   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f385cf3-9da3-4001-8752-49f8604c275d/image">309: Do I Need a Real Estate Mentor?<url></url></image><guid isPermaLink="false">5f385cf3-9da3-4001-8752-49f8604c275d</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f385cf3-9da3-4001-8752-49f8604c275d/file" length="101498304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>90. Close 200+ Deals a Year Using a Unique Events Strategy With Michael J. Maher<title>90. Close 200+ Deals a Year Using a Unique Events Strategy With Michael J. Maher</title><description>It’s party time, MREA style. Today’s episode features Michael J. Maher, author of The Seven Levels of Communication and master of real estate events. Maher’s team closes over 200 transactions a year, driven almost entirely by creating memorable experiences and a robust referral network. If traditional “networking” feels forced, Michael offers a system grounded in generosity, authentic relationships, and purposeful events.He breaks down the three event types (I, We, and They), the art of the invitation, and the five essential sequences to turn every event into a referral powerhouse. From strategic planning to powerful follow-up, Maher reveals how to build a community of advocates, regardless of personality or experience level.For anyone ready to move beyond cold calls and into real connection, this episode delivers a practical blueprint for building a business fueled by love, appreciation, and results. Go to mreanotes.com to sign up for all resources and takeaway notes from today’s show.Resources:Read: The Seven Levels of Communication by Michael J. MaherEvent &amp;amp; Referral Mastery: joingengen.comMichael’s contact: michael@kw.com | michael@referco.comMAPS Coaching Fast TrackOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>It’s party time, MREA style. Today’s episode features Michael J. Maher, author of The Seven Levels of Communication and master of real estate events. Maher’s team closes over 200 transactions a year, driven almost entirely by creating memorable experiences and a robust referral network. If traditional “networking” feels forced, Michael offers a system grounded in generosity, authentic relationships, and purposeful events.He breaks down the three event types (I, We, and They), the art of the invitation, and the five essential sequences to turn every event into a referral powerhouse. From strategic planning to powerful follow-up, Maher reveals how to build a community of advocates, regardless of personality or experience level.For anyone ready to move beyond cold calls and into real connection, this episode delivers a practical blueprint for building a business fueled by love, appreciation, and results. Go to mreanotes.com to sign up for all resources and takeaway notes from today’s show.Resources:Read: The Seven Levels of Communication by Michael J. MaherEvent &amp;amp; Referral Mastery: joingengen.comMichael’s contact: michael@kw.com | michael@referco.comMAPS Coaching Fast TrackOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8fa6a3c-74a7-4519-8b12-e84bdca7dd2c/image">90. Close 200+ Deals a Year Using a Unique Events Strategy With Michael J. Maher<url></url></image><guid isPermaLink="false">d8fa6a3c-74a7-4519-8b12-e84bdca7dd2c</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 09:30:54 +0000</pubDate><duration>3242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8fa6a3c-74a7-4519-8b12-e84bdca7dd2c/file" length="77829432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Lose Fat &amp; Gain Muscle With Nutrition | Alan Aragon<title>How to Lose Fat &amp; Gain Muscle With Nutrition | Alan Aragon</title><description>My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “anabolic window” following exercise. We also discuss controversial topics such as seed oils, artificial sweeteners, animal vs. plant proteins, training fasted for fat loss and collagen supplementation. Alan Aragon clarifies the most important topics in nutrition and offers valuable time-saving yet extra-effective ways to exercise. He is a true expert in providing data-supported actionable exercise and nutrition protocols for anyone seeking to improve their body composition and health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Alan Aragon&#xA;&#xA;00:02:17 Dietary Protein &amp; Protein Synthesis Limits?, Tool: Post-Resistance Training &amp; Protein Intake (30-50g)&#xA;&#xA;00:09:16 Training Fasted, Post-Exercise Anabolic Window, Tool: Total Daily Protein&#xA;&#xA;00:15:53 Daily Protein Intake, Timing &amp; Exercise, Muscle Strength/Size&#xA;&#xA;00:23:00 Sponsors: Carbon &amp; Wealthfront&#xA;&#xA;00:26:46 Does Fasted Training Increase Body Fat Loss?, Cardio, Individual Flexibility&#xA;&#xA;00:36:53 Dietary Protein &amp; Body Composition&#xA;&#xA;00:38:58 Animal vs Plant Proteins (Whey, Soy, Pea, Quorn), Muscle Size &amp; Strength&#xA;&#xA;00:51:24 Sponsors: AG1 &amp; David&#xA;&#xA;00:54:14 Body Re-Composition, Gain Muscle While Losing Fat?, Tool: Protein Intake &amp; Exercise&#xA;&#xA;01:02:55 Fiber; Starchy Carbohydrates &amp; Fat Loss, Ketogenic Diet&#xA;&#xA;01:10:36 Inflammation, Fat &amp; Macronutrients, Hyper-Palatability; Fish Oil Supplementation&#xA;&#xA;01:16:52 Added Dietary Sugars, Sugar Cravings, Tool: Protein Intake&#xA;&#xA;01:24:03 Artificial Sweeteners (Aspartame, Sucralose, Saccharine, Stevia), Diet Soda, Weight Loss&#xA;&#xA;01:30:16 Sponsor: Function&#xA;&#xA;01:32:04 Caffeine, Exercise &amp; Fat Loss&#xA;&#xA;01:34:53 Alcohol, Red Wine, Sleep, Lifestyle; Quitting Drinking &amp; Stress Resilience&#xA;&#xA;01:44:43 Seed Oils vs Animal Fats, Canola Oil, Olive Oil, Oil Production, Tool: Improve Diet Quality&#xA;&#xA;01:55:50 Butter &amp; Cardiovascular Risk, Saturated Fat, Mediterranean Keto Diet, Testosterone&#xA;&#xA;02:00:43 Menstrual Cycle, Tool: Diet Breaks; Menopause Transition &amp; Body Composition&#xA;&#xA;02:07:04 Collagen Supplementation, Skin Appearance&#xA;&#xA;02:12:44 Supplements: Multivitamins, Vitamin D3, Fish Oil, Creatine, Vitamin C&#xA;&#xA;02:20:03 Resistance &amp; Cardio Training, Tool: Cluster Sets &amp; Super Sets&#xA;&#xA;02:31:35 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “anabolic window” following exercise. We also discuss controversial topics such as seed oils, artificial sweeteners, animal vs. plant proteins, training fasted for fat loss and collagen supplementation. Alan Aragon clarifies the most important topics in nutrition and offers valuable time-saving yet extra-effective ways to exercise. He is a true expert in providing data-supported actionable exercise and nutrition protocols for anyone seeking to improve their body composition and health.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Carbon: https://joincarbon.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Alan Aragon&#xA;&#xA;00:02:17 Dietary Protein &amp; Protein Synthesis Limits?, Tool: Post-Resistance Training &amp; Protein Intake (30-50g)&#xA;&#xA;00:09:16 Training Fasted, Post-Exercise Anabolic Window, Tool: Total Daily Protein&#xA;&#xA;00:15:53 Daily Protein Intake, Timing &amp; Exercise, Muscle Strength/Size&#xA;&#xA;00:23:00 Sponsors: Carbon &amp; Wealthfront&#xA;&#xA;00:26:46 Does Fasted Training Increase Body Fat Loss?, Cardio, Individual Flexibility&#xA;&#xA;00:36:53 Dietary Protein &amp; Body Composition&#xA;&#xA;00:38:58 Animal vs Plant Proteins (Whey, Soy, Pea, Quorn), Muscle Size &amp; Strength&#xA;&#xA;00:51:24 Sponsors: AG1 &amp; David&#xA;&#xA;00:54:14 Body Re-Composition, Gain Muscle While Losing Fat?, Tool: Protein Intake &amp; Exercise&#xA;&#xA;01:02:55 Fiber; Starchy Carbohydrates &amp; Fat Loss, Ketogenic Diet&#xA;&#xA;01:10:36 Inflammation, Fat &amp; Macronutrients, Hyper-Palatability; Fish Oil Supplementation&#xA;&#xA;01:16:52 Added Dietary Sugars, Sugar Cravings, Tool: Protein Intake&#xA;&#xA;01:24:03 Artificial Sweeteners (Aspartame, Sucralose, Saccharine, Stevia), Diet Soda, Weight Loss&#xA;&#xA;01:30:16 Sponsor: Function&#xA;&#xA;01:32:04 Caffeine, Exercise &amp; Fat Loss&#xA;&#xA;01:34:53 Alcohol, Red Wine, Sleep, Lifestyle; Quitting Drinking &amp; Stress Resilience&#xA;&#xA;01:44:43 Seed Oils vs Animal Fats, Canola Oil, Olive Oil, Oil Production, Tool: Improve Diet Quality&#xA;&#xA;01:55:50 Butter &amp; Cardiovascular Risk, Saturated Fat, Mediterranean Keto Diet, Testosterone&#xA;&#xA;02:00:43 Menstrual Cycle, Tool: Diet Breaks; Menopause Transition &amp; Body Composition&#xA;&#xA;02:07:04 Collagen Supplementation, Skin Appearance&#xA;&#xA;02:12:44 Supplements: Multivitamins, Vitamin D3, Fish Oil, Creatine, Vitamin C&#xA;&#xA;02:20:03 Resistance &amp; Cardio Training, Tool: Cluster Sets &amp; Super Sets&#xA;&#xA;02:31:35 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4fc41354-7ed3-4732-a3b0-007a219470aa/image">How to Lose Fat &amp; Gain Muscle With Nutrition | Alan Aragon<url></url></image><guid isPermaLink="false">4fc41354-7ed3-4732-a3b0-007a219470aa</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 08:00:00 +0000</pubDate><duration>9323</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4fc41354-7ed3-4732-a3b0-007a219470aa/file" length="111718603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Whitney Cummings | Club Random with Bill Maher<title>Whitney Cummings | Club Random with Bill Maher</title><description>Whitney Cummings drops by Club Random and things get weirdly hilarious in the best way. What starts as a wild gift quickly spirals into an uncensored dive into loneliness, AI, and the strange ways we seek connection. Bill and Whitney riff on everything from UFOs and conspiracy theories to the creeping presence of tech in our lives — and who’s really listening. They also discuss the chaos of stand-up tours, the surprises of motherhood, and why comedy clubs might be the last honest places on Earth. Plus: a few juicy thoughts on celebrity breakups and the latest in biohacking your way to immortality.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get 20% off your first pair of Skechers Hands Free Slip-ins at ⁠⁠https://www.skechers.com/clubrandom⁠⁠ or use code Club Random&#xA;-Go to ⁠⁠https://www.RadioactiveMedia.com⁠⁠ or text RANDOM at 511511&#xA;-Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/random! #trueclassicpod #ad&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Whitney Cummings drops by Club Random and things get weirdly hilarious in the best way. What starts as a wild gift quickly spirals into an uncensored dive into loneliness, AI, and the strange ways we seek connection. Bill and Whitney riff on everything from UFOs and conspiracy theories to the creeping presence of tech in our lives — and who’s really listening. They also discuss the chaos of stand-up tours, the surprises of motherhood, and why comedy clubs might be the last honest places on Earth. Plus: a few juicy thoughts on celebrity breakups and the latest in biohacking your way to immortality.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get 20% off your first pair of Skechers Hands Free Slip-ins at ⁠⁠https://www.skechers.com/clubrandom⁠⁠ or use code Club Random&#xA;-Go to ⁠⁠https://www.RadioactiveMedia.com⁠⁠ or text RANDOM at 511511&#xA;-Upgrade your wardrobe and save on @trueclassic at ⁠https://www.trueclassic.com/random! #trueclassicpod #ad&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff761e15-5d3b-4934-b348-1e25c06db003/image">Whitney Cummings | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ff761e15-5d3b-4934-b348-1e25c06db003</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 07:00:00 +0000</pubDate><duration>7091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff761e15-5d3b-4934-b348-1e25c06db003/file" length="85044444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography &amp; Masturbation<title>Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography &amp; Masturbation</title><description>World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! &#xA;&#xA;&#xA;&#xA;Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The deadly trap that fuels loneliness&#xA;&#xA;&#xA;&#xA;  &#xA;How to rebuild your brain and reclaim your energy from dopamine burnout &#xA;&#xA;&#xA;&#xA;  &#xA;How social media is hijacking your brain’s reward system&#xA;&#xA;&#xA;&#xA;  &#xA;Why so many young men feel lost and emotionally numb&#xA;&#xA;&#xA;&#xA;  &#xA;How to reconnect with purpose when life feels empty &#xA;&#xA;&#xA;&#xA;Topics:&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:30 Who Is Dr. K?  &#xA;&#xA;03:31 Understanding You Can Only Control Yourself  &#xA;&#xA;04:45 The Risk of Wanting to Change Our External Environment  &#xA;&#xA;05:42 Internal Work Will Manifest Outward  &#xA;&#xA;07:28 How to Stop Having a Bad Day  &#xA;&#xA;09:49 How to Get Rid of Desire and Temptation  &#xA;&#xA;13:06 Addiction to Pleasure  &#xA;&#xA;14:30 Why Ignoring Red Flags Favours Evolution  &#xA;&#xA;15:54 Post-Nut Clarity  &#xA;&#xA;19:24 The Societal Impact of Porn  &#xA;&#xA;22:44 The Mating Crisis: What&#39;s Happening Between Men and Women?  &#xA;&#xA;27:54 Are Men Disappearing From Society?  &#xA;&#xA;35:50 Can Society Take Responsibility for Current Issues?  &#xA;&#xA;40:04 Do People Have a Right to Reproduce?  &#xA;&#xA;44:04 Helping Patients With Commitment Issues  &#xA;&#xA;46:20 Treating Addiction  &#xA;&#xA;49:33 Alternate Nostril Breathing Practice  &#xA;&#xA;51:59 Why People Are Addicted to Porn and How to Overcome It  &#xA;&#xA;52:50 How Willpower Works in the Brain  &#xA;&#xA;56:11 Partner Has a Problem With You Watching Porn  &#xA;&#xA;57:03 Why Addiction Is on the Rise in Society  &#xA;&#xA;58:01 Ads  &#xA;&#xA;59:08 Why Do People With Past Addictions Seem to Be Spiritual?  &#xA;&#xA;01:00:12 Addiction Example  &#xA;&#xA;01:01:43 Intersection of Addiction and Spirituality  &#xA;&#xA;01:02:54 Laws of Existence: Why Were You Born in Your Family?  &#xA;&#xA;01:05:02 Do You Believe in a God?  &#xA;&#xA;01:06:52 Meditation, Ego Death, and Otherworldly Experiences  &#xA;&#xA;01:10:59 Why Don’t You Talk About Your Own Spiritual Experiences?  &#xA;&#xA;01:15:55 Should People With Depression Use Psychedelics?  &#xA;&#xA;01:18:46 What Happens After Death?  &#xA;&#xA;01:19:40 How to Cultivate Your &#34;Why&#34;  &#xA;&#xA;01:23:34 What You Think You Want vs What You Actually Want  &#xA;&#xA;01:30:13 Why Do We Not Like Being With Ourselves in Silence?  &#xA;&#xA;01:32:07 Tips for Your Self-Development Journey  &#xA;&#xA;01:35:46 Avoidance of Emotions  &#xA;&#xA;01:37:53 Ads  &#xA;&#xA;01:39:54 Why Resistance Doesn’t Heal Addiction  &#xA;&#xA;01:44:04 AI Girlfriends  &#xA;&#xA;01:46:06 ChatGPT Feeds Into Your Cognitive Biases  &#xA;&#xA;01:51:22 Will AI Hinder Our Ability to Form Relationships?  &#xA;&#xA;01:54:06 What Is the Most Powerful Love in Your Life?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr. K:&#xA;&#xA;YouTube - https://bit.ly/4kt6zHD &#xA;&#xA;Instagram - https://bit.ly/3GucTk6 &#xA;&#xA;Twitch - https://bit.ly/4koV4Rx &#xA;&#xA;&#xA;&#xA;You can purchase Dr K’s book, ‘How To Raise a Healthy Gamer’, here: https://bit.ly/3U1D3xH &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Justworks - http://Justworks.com  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.Cadence - https://usecadence.com/ with code DIARY&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! &#xA;&#xA;&#xA;&#xA;Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The deadly trap that fuels loneliness&#xA;&#xA;&#xA;&#xA;  &#xA;How to rebuild your brain and reclaim your energy from dopamine burnout &#xA;&#xA;&#xA;&#xA;  &#xA;How social media is hijacking your brain’s reward system&#xA;&#xA;&#xA;&#xA;  &#xA;Why so many young men feel lost and emotionally numb&#xA;&#xA;&#xA;&#xA;  &#xA;How to reconnect with purpose when life feels empty &#xA;&#xA;&#xA;&#xA;Topics:&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:30 Who Is Dr. K?  &#xA;&#xA;03:31 Understanding You Can Only Control Yourself  &#xA;&#xA;04:45 The Risk of Wanting to Change Our External Environment  &#xA;&#xA;05:42 Internal Work Will Manifest Outward  &#xA;&#xA;07:28 How to Stop Having a Bad Day  &#xA;&#xA;09:49 How to Get Rid of Desire and Temptation  &#xA;&#xA;13:06 Addiction to Pleasure  &#xA;&#xA;14:30 Why Ignoring Red Flags Favours Evolution  &#xA;&#xA;15:54 Post-Nut Clarity  &#xA;&#xA;19:24 The Societal Impact of Porn  &#xA;&#xA;22:44 The Mating Crisis: What&#39;s Happening Between Men and Women?  &#xA;&#xA;27:54 Are Men Disappearing From Society?  &#xA;&#xA;35:50 Can Society Take Responsibility for Current Issues?  &#xA;&#xA;40:04 Do People Have a Right to Reproduce?  &#xA;&#xA;44:04 Helping Patients With Commitment Issues  &#xA;&#xA;46:20 Treating Addiction  &#xA;&#xA;49:33 Alternate Nostril Breathing Practice  &#xA;&#xA;51:59 Why People Are Addicted to Porn and How to Overcome It  &#xA;&#xA;52:50 How Willpower Works in the Brain  &#xA;&#xA;56:11 Partner Has a Problem With You Watching Porn  &#xA;&#xA;57:03 Why Addiction Is on the Rise in Society  &#xA;&#xA;58:01 Ads  &#xA;&#xA;59:08 Why Do People With Past Addictions Seem to Be Spiritual?  &#xA;&#xA;01:00:12 Addiction Example  &#xA;&#xA;01:01:43 Intersection of Addiction and Spirituality  &#xA;&#xA;01:02:54 Laws of Existence: Why Were You Born in Your Family?  &#xA;&#xA;01:05:02 Do You Believe in a God?  &#xA;&#xA;01:06:52 Meditation, Ego Death, and Otherworldly Experiences  &#xA;&#xA;01:10:59 Why Don’t You Talk About Your Own Spiritual Experiences?  &#xA;&#xA;01:15:55 Should People With Depression Use Psychedelics?  &#xA;&#xA;01:18:46 What Happens After Death?  &#xA;&#xA;01:19:40 How to Cultivate Your &#34;Why&#34;  &#xA;&#xA;01:23:34 What You Think You Want vs What You Actually Want  &#xA;&#xA;01:30:13 Why Do We Not Like Being With Ourselves in Silence?  &#xA;&#xA;01:32:07 Tips for Your Self-Development Journey  &#xA;&#xA;01:35:46 Avoidance of Emotions  &#xA;&#xA;01:37:53 Ads  &#xA;&#xA;01:39:54 Why Resistance Doesn’t Heal Addiction  &#xA;&#xA;01:44:04 AI Girlfriends  &#xA;&#xA;01:46:06 ChatGPT Feeds Into Your Cognitive Biases  &#xA;&#xA;01:51:22 Will AI Hinder Our Ability to Form Relationships?  &#xA;&#xA;01:54:06 What Is the Most Powerful Love in Your Life?  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr. K:&#xA;&#xA;YouTube - https://bit.ly/4kt6zHD &#xA;&#xA;Instagram - https://bit.ly/3GucTk6 &#xA;&#xA;Twitch - https://bit.ly/4koV4Rx &#xA;&#xA;&#xA;&#xA;You can purchase Dr K’s book, ‘How To Raise a Healthy Gamer’, here: https://bit.ly/3U1D3xH &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Justworks - http://Justworks.com  &#xA;&#xA;SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.Cadence - https://usecadence.com/ with code DIARY&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b1b92bf-cb97-45df-93fb-abab26b0c503/image">Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography &amp; Masturbation<url></url></image><guid isPermaLink="false">1b1b92bf-cb97-45df-93fb-abab26b0c503</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 05:00:00 +0000</pubDate><duration>7097</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b1b92bf-cb97-45df-93fb-abab26b0c503/file" length="84446146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer<title>Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer</title><description>You’re about to hear what a heart surgeon wishes you knew sooner. &#xA;&#xA;If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. &#xA;&#xA;Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen what wrecks the human heart, and he has one mission: to keep you off his operating table. &#xA;&#xA;He’s not here to scare you. He’s here to tell you the truth about what’s wrecking your heart and how to protect it. &#xA;&#xA;And in this conversation, he’s breaking it all down: what to avoid, what to do, and how to make the changes that truly matter. &#xA;&#xA;You’ll learn: &#xA;-The foods a heart surgeon refuses to eat, and what he eats instead &#xA;-2 so-called “healthy habits” that could be putting you at serious risk &#xA;-The real warning signs of a heart attack (and what to do if you’re alone when it hits) &#xA;-The small daily changes that can protect your one precious heart and add years to your life. &#xA;&#xA;Consider this your personal appointment with one of the world’s top heart surgeons. It just might be the most important one you’ll ever have. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Eat THIS to Lose Fat, Prevent Disease &amp; Feel Better Now With Dr. William Li. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>You’re about to hear what a heart surgeon wishes you knew sooner. &#xA;&#xA;If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. &#xA;&#xA;Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen what wrecks the human heart, and he has one mission: to keep you off his operating table. &#xA;&#xA;He’s not here to scare you. He’s here to tell you the truth about what’s wrecking your heart and how to protect it. &#xA;&#xA;And in this conversation, he’s breaking it all down: what to avoid, what to do, and how to make the changes that truly matter. &#xA;&#xA;You’ll learn: &#xA;-The foods a heart surgeon refuses to eat, and what he eats instead &#xA;-2 so-called “healthy habits” that could be putting you at serious risk &#xA;-The real warning signs of a heart attack (and what to do if you’re alone when it hits) &#xA;-The small daily changes that can protect your one precious heart and add years to your life. &#xA;&#xA;Consider this your personal appointment with one of the world’s top heart surgeons. It just might be the most important one you’ll ever have. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: Eat THIS to Lose Fat, Prevent Disease &amp; Feel Better Now With Dr. William Li. &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9652c0de-907b-4497-9f7b-df51fc336db2/image">Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer<url></url></image><guid isPermaLink="false">9652c0de-907b-4497-9f7b-df51fc336db2</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9652c0de-907b-4497-9f7b-df51fc336db2/file" length="70844951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Massive Action is the Answer | Mindset Monday<title>Massive Action is the Answer | Mindset Monday</title><description>If you’re feeling beaten down, exhausted, and like you want to give up, massive action is the answer. Yeah, it can be hard to get yourself into gear, but I’ve seen it work time and time again. So what does it take to get into massive action? That’s what I’m talking about in this Mindset Monday! </description><encoded></encoded><summary>If you’re feeling beaten down, exhausted, and like you want to give up, massive action is the answer. Yeah, it can be hard to get yourself into gear, but I’ve seen it work time and time again. So what does it take to get into massive action? That’s what I’m talking about in this Mindset Monday! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29ff0754-3d4c-4405-b29b-62c985aa5fa1/image">Massive Action is the Answer | Mindset Monday<url></url></image><guid isPermaLink="false">29ff0754-3d4c-4405-b29b-62c985aa5fa1</guid><clipId></clipId><pubDate>Mon, 07 Jul 2025 04:00:00 -0700</pubDate><duration>116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29ff0754-3d4c-4405-b29b-62c985aa5fa1/file" length="2826273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish Civil War: The Assassination of Sir Henry Wilson (Part 1)<title>The Irish Civil War: The Assassination of Sir Henry Wilson (Part 1)</title><description>Who was Sir Henry Wilson, and how was he shockingly murdered in 1922? Who ordered it? What was his attitude to the question of Irish Home Rule? Why has death been compared to the assassination of Archduke Franz Ferdinand, whose death triggered the First World War? How did he garner the undying enmity of British Prime Minister, Herbert Henry Asquith? What was Wilson’s reputation in Ireland then, and how has it endured to this day? And, how did Wilson’s unexpected death impact the future of Irish independence? &#xA;&#xA;In this week’s episode, Tom and Dominic are joined by historian Ronan McGreevy, to discuss the pivotal assassination of Sir Henry Wilson, whose death launched the tumultuous Irish Civil War.&#xA;&#xA;&#xA;&#xA;*Hearing the wrong audio for this episode on Apple Podcasts?* &#xA;&#xA;Please “Remove Download” using the 3 dots in the top right corner of your screen, and then “Download Episode” again. Email us at TheRestIsHistory@goalhanger.com for more support. &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Sir Henry Wilson, and how was he shockingly murdered in 1922? Who ordered it? What was his attitude to the question of Irish Home Rule? Why has death been compared to the assassination of Archduke Franz Ferdinand, whose death triggered the First World War? How did he garner the undying enmity of British Prime Minister, Herbert Henry Asquith? What was Wilson’s reputation in Ireland then, and how has it endured to this day? And, how did Wilson’s unexpected death impact the future of Irish independence? &#xA;&#xA;In this week’s episode, Tom and Dominic are joined by historian Ronan McGreevy, to discuss the pivotal assassination of Sir Henry Wilson, whose death launched the tumultuous Irish Civil War.&#xA;&#xA;&#xA;&#xA;*Hearing the wrong audio for this episode on Apple Podcasts?* &#xA;&#xA;Please “Remove Download” using the 3 dots in the top right corner of your screen, and then “Download Episode” again. Email us at TheRestIsHistory@goalhanger.com for more support. &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17f7899a-3003-48bf-867c-401e9b063f67/image">The Irish Civil War: The Assassination of Sir Henry Wilson (Part 1)<url></url></image><guid isPermaLink="false">17f7899a-3003-48bf-867c-401e9b063f67</guid><clipId></clipId><pubDate>Sun, 06 Jul 2025 23:05:00 +0000</pubDate><duration>2852</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17f7899a-3003-48bf-867c-401e9b063f67/file" length="32385758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5910<title>Notowanie 5910</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f05ada2-ccdf-4c1f-9cae-c638f36070f7/image">Notowanie 5910<url></url></image><guid isPermaLink="false">0f05ada2-ccdf-4c1f-9cae-c638f36070f7</guid><clipId></clipId><pubDate>Fri, 04 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f05ada2-ccdf-4c1f-9cae-c638f36070f7/file" length="8930136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Real Estate Without Banks (Private Money Lending)<title>How to Buy Real Estate Without Banks (Private Money Lending)</title><description>Can’t (or don’t want to) get a bank loan? We have another option for funding your real estate investments: private money lending! If your DTI (debt-to-income) is too high, you’ve maxed out how many mortgages you can get, or you need quick cash to finance a renovation, house flip, or BRRRR (buy, rehab, rent, refinance, repeat), private money loans can float you. Today, we’re sharing how to find a private money lender, what interest rates they charge, who these loans are best suited for, and what documents to bring to get approved.&#xA;&#xA;&#xA;&#xA;Dave is out on a search to find the perfect pickle for his sandwich, so we brought in a seasoned investor and trusted Real Estate Rookie host, Ashley Kehr. Today, she’s invited her private money lender, James Dainard, to the show to explain how private money works, how much money you’ll need to put down, rates and terms you can expect, and red flags a lender looks for.&#xA;&#xA;&#xA;&#xA;But this isn’t just for borrowers. If you’ve got a serious sum of cash and want to lend to investors and pocket the interest payment, James will show you how. Plus, Ashley shares her exact private money lending structure that she worked out with James on a recent deal he lent to her. &#xA;&#xA;&#xA;&#xA;No bank loan? No problem—here’s how private money works!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Private money explained, who should use it, and which investment properties it works best for&#xA;&#xA;Interest rates and mortgage points you’ll pay with private money loans&#xA;&#xA;Ashley’s actual recent private money loan broken down with her lender (James!)&#xA;&#xA;What lenders look for in a borrower and the exact documents you should bring to a lender&#xA;&#xA;Private money vs. real estate partnerships: which works best for which investors? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1143&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can’t (or don’t want to) get a bank loan? We have another option for funding your real estate investments: private money lending! If your DTI (debt-to-income) is too high, you’ve maxed out how many mortgages you can get, or you need quick cash to finance a renovation, house flip, or BRRRR (buy, rehab, rent, refinance, repeat), private money loans can float you. Today, we’re sharing how to find a private money lender, what interest rates they charge, who these loans are best suited for, and what documents to bring to get approved.&#xA;&#xA;&#xA;&#xA;Dave is out on a search to find the perfect pickle for his sandwich, so we brought in a seasoned investor and trusted Real Estate Rookie host, Ashley Kehr. Today, she’s invited her private money lender, James Dainard, to the show to explain how private money works, how much money you’ll need to put down, rates and terms you can expect, and red flags a lender looks for.&#xA;&#xA;&#xA;&#xA;But this isn’t just for borrowers. If you’ve got a serious sum of cash and want to lend to investors and pocket the interest payment, James will show you how. Plus, Ashley shares her exact private money lending structure that she worked out with James on a recent deal he lent to her. &#xA;&#xA;&#xA;&#xA;No bank loan? No problem—here’s how private money works!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Private money explained, who should use it, and which investment properties it works best for&#xA;&#xA;Interest rates and mortgage points you’ll pay with private money loans&#xA;&#xA;Ashley’s actual recent private money loan broken down with her lender (James!)&#xA;&#xA;What lenders look for in a borrower and the exact documents you should bring to a lender&#xA;&#xA;Private money vs. real estate partnerships: which works best for which investors? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1143&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7fffb5d-7d49-41c6-976c-35d370c24143/image">How to Buy Real Estate Without Banks (Private Money Lending)<url></url></image><guid isPermaLink="false">d7fffb5d-7d49-41c6-976c-35d370c24143</guid><clipId></clipId><pubDate>Fri, 04 Jul 2025 11:00:00 +0000</pubDate><duration>2174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7fffb5d-7d49-41c6-976c-35d370c24143/file" length="99824380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Truth Behind &#34;Healthy&#34; Food Labels - Dr. Chris Van Tulleken<title>Most Replayed Moment: The Truth Behind &#34;Healthy&#34; Food Labels - Dr. Chris Van Tulleken</title><description>In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as &#34;healthy.&#34; He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they&#39;re marketed to be, suggesting that the food industry&#39;s labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify: https://g2ul0.app.link/Vlc73NVEHUb&#xA;&#xA;Apple: https://g2ul0.app.link/fZJ9EW0EHUb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as &#34;healthy.&#34; He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they&#39;re marketed to be, suggesting that the food industry&#39;s labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify: https://g2ul0.app.link/Vlc73NVEHUb&#xA;&#xA;Apple: https://g2ul0.app.link/fZJ9EW0EHUb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/032655f4-5d72-4d36-92d8-ea5dd8e3ad75/image">Most Replayed Moment: The Truth Behind &#34;Healthy&#34; Food Labels - Dr. Chris Van Tulleken<url></url></image><guid isPermaLink="false">032655f4-5d72-4d36-92d8-ea5dd8e3ad75</guid><clipId></clipId><pubDate>Fri, 04 Jul 2025 05:00:00 +0000</pubDate><duration>1123</duration><enclosure url="https://podcasts.bajan.us/podcastitems/032655f4-5d72-4d36-92d8-ea5dd8e3ad75/file" length="12763847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5909<title>Notowanie 5909</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77aa80e4-b1eb-4c24-ac9d-9fd6f55f60b6/image">Notowanie 5909<url></url></image><guid isPermaLink="false">77aa80e4-b1eb-4c24-ac9d-9fd6f55f60b6</guid><clipId></clipId><pubDate>Thu, 03 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77aa80e4-b1eb-4c24-ac9d-9fd6f55f60b6/file" length="9188387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Understanding &amp; Conquering Depression<title>Essentials: Understanding &amp; Conquering Depression</title><description>In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood.&#xA;&#xA;I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and persistence. I also cover treatment options, from traditional classes of antidepressant medications to emerging therapies such as ketamine and psilocybin. Finally, I highlight lifestyle-based tools, including exercise, supplementation and dietary strategies that can help manage depressive symptoms and promote mental well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Major Depression&#xA;&#xA;00:01:10 Depression Symptoms&#xA;&#xA;00:06:14 Sponsor: BetterHelp&#xA;&#xA;00:07:33 Pharmaceuticals for Depression, SSRIs; Norepinephrine, Dopamine &amp; Serotonin&#xA;&#xA;00:14:33 Thyroid Hormone, Cortisol, Stress &amp; Depression, Menstrual Cycle, Genetics&#xA;&#xA;00:17:43 Sponsor: AG1&#xA;&#xA;00:19:20 Increase Norepinephrine, Tools: Deliberate Cold Exposure &amp; Exercise&#xA;&#xA;00:21:40 Chronic Inflammation &amp; Depression, Tools: Omega-3s (EPA) &amp; Exercise&#xA;&#xA;00:26:49 Sponsor: Our Place&#xA;&#xA;00:28:41 Tool: Creatine Monohydrate Supplementation &amp; Improving Depression&#xA;&#xA;00:30:20 Novel Depression Therapies, Ketamine, Psilocybin&#xA;&#xA;00:35:29 Ketogenic Diet &amp; Refractory Depression, GABA&#xA;&#xA;00:37:57 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood.&#xA;&#xA;I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and persistence. I also cover treatment options, from traditional classes of antidepressant medications to emerging therapies such as ketamine and psilocybin. Finally, I highlight lifestyle-based tools, including exercise, supplementation and dietary strategies that can help manage depressive symptoms and promote mental well-being.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Major Depression&#xA;&#xA;00:01:10 Depression Symptoms&#xA;&#xA;00:06:14 Sponsor: BetterHelp&#xA;&#xA;00:07:33 Pharmaceuticals for Depression, SSRIs; Norepinephrine, Dopamine &amp; Serotonin&#xA;&#xA;00:14:33 Thyroid Hormone, Cortisol, Stress &amp; Depression, Menstrual Cycle, Genetics&#xA;&#xA;00:17:43 Sponsor: AG1&#xA;&#xA;00:19:20 Increase Norepinephrine, Tools: Deliberate Cold Exposure &amp; Exercise&#xA;&#xA;00:21:40 Chronic Inflammation &amp; Depression, Tools: Omega-3s (EPA) &amp; Exercise&#xA;&#xA;00:26:49 Sponsor: Our Place&#xA;&#xA;00:28:41 Tool: Creatine Monohydrate Supplementation &amp; Improving Depression&#xA;&#xA;00:30:20 Novel Depression Therapies, Ketamine, Psilocybin&#xA;&#xA;00:35:29 Ketogenic Diet &amp; Refractory Depression, GABA&#xA;&#xA;00:37:57 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cdf4b91-6505-4523-9bf6-4c60d4a79f8f/image">Essentials: Understanding &amp; Conquering Depression<url></url></image><guid isPermaLink="false">4cdf4b91-6505-4523-9bf6-4c60d4a79f8f</guid><clipId></clipId><pubDate>Thu, 03 Jul 2025 08:00:00 +0000</pubDate><duration>2443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cdf4b91-6505-4523-9bf6-4c60d4a79f8f/file" length="29565221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Expert on Fatherhood &amp; Love: The Truth About Monogamy, Breakups &amp; The Science of Love! Dr. Anna Machin<title>World Expert on Fatherhood &amp; Love: The Truth About Monogamy, Breakups &amp; The Science of Love! Dr. Anna Machin</title><description>World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood!&#xA;&#xA;&#xA;&#xA;Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, &#39;Why We Love: The New Science Behind Our Closest Relationships&#39;.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;How cheating activates your brain’s reward system like an addiction.&#xA;&#xA;&#xA;&#xA;  &#xA;Why modern men are in emotional crisis and how society is breaking them.&#xA;&#xA;&#xA;&#xA;  &#xA;The hormonal reason you fall for the wrong person again and again.&#xA;&#xA;&#xA;&#xA;  &#xA;How your DNA, oxytocin, and dopamine shape who you love and trust.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:31 Why Love Is the Core of Being Human  &#xA;&#xA;07:29 The Forgotten Role of Fathers  &#xA;&#xA;09:26 Individualism and the Current State of Love  &#xA;&#xA;15:00 Women Find Their Right Partner by Smelling Them  &#xA;&#xA;20:37 Testosterone Is Linked to Success in Men  &#xA;&#xA;22:07 How to Increase Your Attractiveness (Backed by Science)  &#xA;&#xA;26:39 Never Say This on a Date  &#xA;&#xA;27:52 Are “Icks” Red Flags We Should Listen To?  &#xA;&#xA;30:14 We’ve Got Too Many Dating Options  &#xA;&#xA;34:01 Monogamy and Polyamory  &#xA;&#xA;40:23 Why People in Polyamorous Relationships Hide It  &#xA;&#xA;42:05 Are We All Pretending to Be Monogamous?  &#xA;&#xA;43:25 Why the First 1000 Days Are Critical for a Baby  &#xA;&#xA;49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach  &#xA;&#xA;52:06 How Your Brain and Body Change When Becoming a Dad  &#xA;&#xA;54:41 Why Some Dads Don’t Instantly Bond With Their Kids  &#xA;&#xA;58:38 Mental Health Issues From Lacking a Father Figure Early On  &#xA;&#xA;1:02:16 Implications of an Absent Mother  &#xA;&#xA;1:11:24 Biological Fathers vs. Father Figures  &#xA;&#xA;1:12:57 Father Figures in Lesbian Couples  &#xA;&#xA;1:15:04 Are Parents Needed in the First Two Years?  &#xA;&#xA;1:21:27 The Optimal Scenario to Raise a Child  &#xA;&#xA;1:26:19 How Dads Can Bond With Their Newborns  &#xA;&#xA;1:30:02 Love Drugs  &#xA;&#xA;1:38:51 Understanding Attachment Styles  &#xA;&#xA;1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style?  &#xA;&#xA;1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style  &#xA;&#xA;1:47:43 How to Change Your Attachment Style  &#xA;&#xA;1:51:41 How ADHD May Impact Your Love Life  &#xA;&#xA;1:57:48 Do People With ADHD Cheat More Often?  &#xA;&#xA;2:01:59 How to Contain Your Impulses  &#xA;&#xA;2:03:18 Sex Life and Neurodivergence  &#xA;&#xA;2:04:04 Relationships as the Biggest Factor in Health and Longevity  &#xA;&#xA;2:10:20 What Happens to the Brain When It&#39;s in Love  &#xA;&#xA;2:14:23 When Did You Feel Like You’d Made It?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Anna:&#xA;&#xA;Instagram - https://bit.ly/45ElU4p&#xA;&#xA;Website - https://bit.ly/3GcTT9S &#xA;&#xA;&#xA;&#xA;You can purchase Dr Anna’s book, ‘Why We Love: The New Science Behind Our Closest Relationships’, here: https://bit.ly/3GjfOfo &#xA;&#xA;You can purchase Dr Anna’s book ‘The Life of Dad: The Making of a Modern Father’, here: https://bit.ly/4lbtE2A &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood!&#xA;&#xA;&#xA;&#xA;Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, &#39;Why We Love: The New Science Behind Our Closest Relationships&#39;.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;How cheating activates your brain’s reward system like an addiction.&#xA;&#xA;&#xA;&#xA;  &#xA;Why modern men are in emotional crisis and how society is breaking them.&#xA;&#xA;&#xA;&#xA;  &#xA;The hormonal reason you fall for the wrong person again and again.&#xA;&#xA;&#xA;&#xA;  &#xA;How your DNA, oxytocin, and dopamine shape who you love and trust.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:31 Why Love Is the Core of Being Human  &#xA;&#xA;07:29 The Forgotten Role of Fathers  &#xA;&#xA;09:26 Individualism and the Current State of Love  &#xA;&#xA;15:00 Women Find Their Right Partner by Smelling Them  &#xA;&#xA;20:37 Testosterone Is Linked to Success in Men  &#xA;&#xA;22:07 How to Increase Your Attractiveness (Backed by Science)  &#xA;&#xA;26:39 Never Say This on a Date  &#xA;&#xA;27:52 Are “Icks” Red Flags We Should Listen To?  &#xA;&#xA;30:14 We’ve Got Too Many Dating Options  &#xA;&#xA;34:01 Monogamy and Polyamory  &#xA;&#xA;40:23 Why People in Polyamorous Relationships Hide It  &#xA;&#xA;42:05 Are We All Pretending to Be Monogamous?  &#xA;&#xA;43:25 Why the First 1000 Days Are Critical for a Baby  &#xA;&#xA;49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach  &#xA;&#xA;52:06 How Your Brain and Body Change When Becoming a Dad  &#xA;&#xA;54:41 Why Some Dads Don’t Instantly Bond With Their Kids  &#xA;&#xA;58:38 Mental Health Issues From Lacking a Father Figure Early On  &#xA;&#xA;1:02:16 Implications of an Absent Mother  &#xA;&#xA;1:11:24 Biological Fathers vs. Father Figures  &#xA;&#xA;1:12:57 Father Figures in Lesbian Couples  &#xA;&#xA;1:15:04 Are Parents Needed in the First Two Years?  &#xA;&#xA;1:21:27 The Optimal Scenario to Raise a Child  &#xA;&#xA;1:26:19 How Dads Can Bond With Their Newborns  &#xA;&#xA;1:30:02 Love Drugs  &#xA;&#xA;1:38:51 Understanding Attachment Styles  &#xA;&#xA;1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style?  &#xA;&#xA;1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style  &#xA;&#xA;1:47:43 How to Change Your Attachment Style  &#xA;&#xA;1:51:41 How ADHD May Impact Your Love Life  &#xA;&#xA;1:57:48 Do People With ADHD Cheat More Often?  &#xA;&#xA;2:01:59 How to Contain Your Impulses  &#xA;&#xA;2:03:18 Sex Life and Neurodivergence  &#xA;&#xA;2:04:04 Relationships as the Biggest Factor in Health and Longevity  &#xA;&#xA;2:10:20 What Happens to the Brain When It&#39;s in Love  &#xA;&#xA;2:14:23 When Did You Feel Like You’d Made It?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Dr Anna:&#xA;&#xA;Instagram - https://bit.ly/45ElU4p&#xA;&#xA;Website - https://bit.ly/3GcTT9S &#xA;&#xA;&#xA;&#xA;You can purchase Dr Anna’s book, ‘Why We Love: The New Science Behind Our Closest Relationships’, here: https://bit.ly/3GjfOfo &#xA;&#xA;You can purchase Dr Anna’s book ‘The Life of Dad: The Making of a Modern Father’, here: https://bit.ly/4lbtE2A &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;Shopify - https://shopify.com/bartlett  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d579e5db-3d07-41c0-9fa8-cd86166e19c5/image">World Expert on Fatherhood &amp; Love: The Truth About Monogamy, Breakups &amp; The Science of Love! Dr. Anna Machin<url></url></image><guid isPermaLink="false">d579e5db-3d07-41c0-9fa8-cd86166e19c5</guid><clipId></clipId><pubDate>Thu, 03 Jul 2025 05:00:00 +0000</pubDate><duration>8480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d579e5db-3d07-41c0-9fa8-cd86166e19c5/file" length="101047485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again<title>How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again</title><description>This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. &#xA;&#xA;If every dinner turns into a debate… &#xA;If you feel like you&#39;re having the same argument on repeat… &#xA;If you&#39;re avoiding certain topics, work events, or even your family and friends altogether… &#xA;&#xA;It might feel like your life is shrinking. And you’re not alone. People around the world are feeling the disconnect. &#xA;&#xA;That’s why Mel called in a world-class expert to give you the blueprint for finally getting through to other people without blowing up, backing down, or bottling it up. &#xA;&#xA;Today, Pulitzer Prize-winning journalist and New York Times bestselling author Charles Duhigg joins Mel to share science-backed strategies and tools to stop arguing and start connecting again, even when you completely disagree. &#xA;&#xA;Whether it’s politics, parenting, or that one comment that always sets you off, you’ll learn how to say what needs to be said and actually be heard. &#xA;&#xA;You’ll learn: &#xA;-The #1 mistake that keeps arguments going (and how to break the cycle) &#xA;-What to say when someone shuts down or refuses to budge &#xA;-The single biggest mistake you make when you argue &#xA;-How to change someone’s mind (yes, really). &#xA;-Proven and simple scripts to disarm difficult people &#xA;-The psychological secret that instantly shifts tense conversations &#xA;&#xA;Because your relationships depend on this. The right conversation, at the right time, with the right tools, is how things shift. That’s how connection happens. &#xA;&#xA;This is not about “agreeing to disagree.” It’s about knowing exactly what to say, so you can stay close to the people who matter most – and maybe even change their minds in the process. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next, with trial lawyer and communication expert Jefferson Fisher: Communicate with Confidence: The Blueprint for Mastering Every Conversation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. &#xA;&#xA;If every dinner turns into a debate… &#xA;If you feel like you&#39;re having the same argument on repeat… &#xA;If you&#39;re avoiding certain topics, work events, or even your family and friends altogether… &#xA;&#xA;It might feel like your life is shrinking. And you’re not alone. People around the world are feeling the disconnect. &#xA;&#xA;That’s why Mel called in a world-class expert to give you the blueprint for finally getting through to other people without blowing up, backing down, or bottling it up. &#xA;&#xA;Today, Pulitzer Prize-winning journalist and New York Times bestselling author Charles Duhigg joins Mel to share science-backed strategies and tools to stop arguing and start connecting again, even when you completely disagree. &#xA;&#xA;Whether it’s politics, parenting, or that one comment that always sets you off, you’ll learn how to say what needs to be said and actually be heard. &#xA;&#xA;You’ll learn: &#xA;-The #1 mistake that keeps arguments going (and how to break the cycle) &#xA;-What to say when someone shuts down or refuses to budge &#xA;-The single biggest mistake you make when you argue &#xA;-How to change someone’s mind (yes, really). &#xA;-Proven and simple scripts to disarm difficult people &#xA;-The psychological secret that instantly shifts tense conversations &#xA;&#xA;Because your relationships depend on this. The right conversation, at the right time, with the right tools, is how things shift. That’s how connection happens. &#xA;&#xA;This is not about “agreeing to disagree.” It’s about knowing exactly what to say, so you can stay close to the people who matter most – and maybe even change their minds in the process. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next, with trial lawyer and communication expert Jefferson Fisher: Communicate with Confidence: The Blueprint for Mastering Every Conversation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5569a68-2250-43fd-927f-c835e1a37d9d/image">How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again<url></url></image><guid isPermaLink="false">c5569a68-2250-43fd-927f-c835e1a37d9d</guid><clipId></clipId><pubDate>Thu, 03 Jul 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5569a68-2250-43fd-927f-c835e1a37d9d/file" length="68432491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Closer Composure: How to Transfer Certainty in Sales<title>Closer Composure: How to Transfer Certainty in Sales</title><description>Every real estate agent wants closer composure – that presence of calm and authority that gets people in a state of total trust and excitement. So why is it so easy to become overly salesy or passive? For that, we turn to sales expert, Eli Wilde, who has personally done over $100,000,000 in sales. Eli got his start as the all-time best salesperson for Tony Robbins. Through Tony, he learned neurolinguistic programming, identity shifting, and what it takes to achieve instinctual closer composure. In this episode of the podcast, Tom Ferry talks with Eli about: What’s taking place beneath the surface of a script How to put someone in the state of mind to buy Steps for shifting your beliefs and identity Unshakable confidence through becoming responsive instead of reactive This conversation is essential viewing for anyone who works in sales. Watch or listen to it now, follow the steps, and master the art of closer composure!</description><encoded></encoded><summary>Every real estate agent wants closer composure – that presence of calm and authority that gets people in a state of total trust and excitement. So why is it so easy to become overly salesy or passive? For that, we turn to sales expert, Eli Wilde, who has personally done over $100,000,000 in sales. Eli got his start as the all-time best salesperson for Tony Robbins. Through Tony, he learned neurolinguistic programming, identity shifting, and what it takes to achieve instinctual closer composure. In this episode of the podcast, Tom Ferry talks with Eli about: What’s taking place beneath the surface of a script How to put someone in the state of mind to buy Steps for shifting your beliefs and identity Unshakable confidence through becoming responsive instead of reactive This conversation is essential viewing for anyone who works in sales. Watch or listen to it now, follow the steps, and master the art of closer composure!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25b453e8-db50-41a5-bff0-87f67e50b1bc/image">Closer Composure: How to Transfer Certainty in Sales<url></url></image><guid isPermaLink="false">25b453e8-db50-41a5-bff0-87f67e50b1bc</guid><clipId></clipId><pubDate>Thu, 03 Jul 2025 04:00:00 -0700</pubDate><duration>2933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25b453e8-db50-41a5-bff0-87f67e50b1bc/file" length="70437541" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish War of Independence: Showdown in London (Part 4)<title>The Irish War of Independence: Showdown in London (Part 4)</title><description>What were the terms of the Anglo-Irish Treaty, signed in December 1921, following negotiations between the UK and Sinn Féin? How was it received by the Irish people? What was the process by which it was agreed between Lloyd George, Winston Churchill, Michael Collins, and Arthur Griffith? Why did Éamon de Valera object to the treaty, and how did this sow the seeds of civil war? Had the Irish beaten the British militarily up to this point? And, what would be the consequences of this controversial treaty for the future of Ireland, and Anglo-Irish relations?&#xA;&#xA;Join Dominic and Tom as they discuss the totemic Anglo-Irish Treaty - one of the most controversial moments in Irish political history, which would transform the fate of Ireland forever…  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What were the terms of the Anglo-Irish Treaty, signed in December 1921, following negotiations between the UK and Sinn Féin? How was it received by the Irish people? What was the process by which it was agreed between Lloyd George, Winston Churchill, Michael Collins, and Arthur Griffith? Why did Éamon de Valera object to the treaty, and how did this sow the seeds of civil war? Had the Irish beaten the British militarily up to this point? And, what would be the consequences of this controversial treaty for the future of Ireland, and Anglo-Irish relations?&#xA;&#xA;Join Dominic and Tom as they discuss the totemic Anglo-Irish Treaty - one of the most controversial moments in Irish political history, which would transform the fate of Ireland forever…  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78f692c0-bdc7-44b2-b67a-2fac8afee597/image">The Irish War of Independence: Showdown in London (Part 4)<url></url></image><guid isPermaLink="false">78f692c0-bdc7-44b2-b67a-2fac8afee597</guid><clipId></clipId><pubDate>Wed, 02 Jul 2025 23:05:00 +0000</pubDate><duration>3967</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78f692c0-bdc7-44b2-b67a-2fac8afee597/file" length="46123641" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5908<title>Notowanie 5908</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3f8b99e-1449-4220-b678-853a261c1cc6/image">Notowanie 5908<url></url></image><guid isPermaLink="false">d3f8b99e-1449-4220-b678-853a261c1cc6</guid><clipId></clipId><pubDate>Wed, 02 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3f8b99e-1449-4220-b678-853a261c1cc6/file" length="9037859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>These Properties Make WAY More Than Rentals ($2,000+ Per Month!)<title>These Properties Make WAY More Than Rentals ($2,000+ Per Month!)</title><description>Don’t buy rental properties? What if there were investment properties that made way more cash flow than rentals (we’re talking $2,000 or more per month)? These unique properties are often cheaper than rentals but command higher income. You don’t need any special skills to run one, and you can own them while working a full-time job, accelerating your track to early retirement. Want to know what they are? We’re giving the exact property types (and profits) in today’s episode.&#xA;&#xA;&#xA;&#xA;Tony Robinson, host of the Real Estate Rookie podcast, and Nate Weintraub, head of Calico Content and copywriter for BiggerPockets, both ditched the long-term rental route years ago. The stress, low cash flow, and speed to scale weren’t worth it. Tony went one route, buying short-term rentals and eventually scaling into a money-making boutique hotel. Nate decided he&#39;d had it with toilets, so he bought the ultimate toiletless investment—a self-storage facility. &#xA;&#xA;&#xA;&#xA;Today, they’re sharing their profit numbers, rents, and the cost of their investments (which are surprisingly affordable). Plus, how many hours do these take to run? When Tony isn’t hosting our sister podcast, and Nate isn’t doing podcast SEO, how do they handle the day-to-day operations? And finally, can they convince Dave that long-term rentals aren’t superior? &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much you can make with a boutique hotel or self-storage facility (it’s a lot)&#xA;&#xA;The surprisingly affordable prices of buying these “bigger” real estate deals&#xA;&#xA;Finding hotels, motels, and self-storage facilities for sale in your market &#xA;&#xA;How much time it takes to run a short-term rental or self-storage facility &#xA;&#xA;The risks you must know before trying either of these strategies &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1142&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t buy rental properties? What if there were investment properties that made way more cash flow than rentals (we’re talking $2,000 or more per month)? These unique properties are often cheaper than rentals but command higher income. You don’t need any special skills to run one, and you can own them while working a full-time job, accelerating your track to early retirement. Want to know what they are? We’re giving the exact property types (and profits) in today’s episode.&#xA;&#xA;&#xA;&#xA;Tony Robinson, host of the Real Estate Rookie podcast, and Nate Weintraub, head of Calico Content and copywriter for BiggerPockets, both ditched the long-term rental route years ago. The stress, low cash flow, and speed to scale weren’t worth it. Tony went one route, buying short-term rentals and eventually scaling into a money-making boutique hotel. Nate decided he&#39;d had it with toilets, so he bought the ultimate toiletless investment—a self-storage facility. &#xA;&#xA;&#xA;&#xA;Today, they’re sharing their profit numbers, rents, and the cost of their investments (which are surprisingly affordable). Plus, how many hours do these take to run? When Tony isn’t hosting our sister podcast, and Nate isn’t doing podcast SEO, how do they handle the day-to-day operations? And finally, can they convince Dave that long-term rentals aren’t superior? &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How much you can make with a boutique hotel or self-storage facility (it’s a lot)&#xA;&#xA;The surprisingly affordable prices of buying these “bigger” real estate deals&#xA;&#xA;Finding hotels, motels, and self-storage facilities for sale in your market &#xA;&#xA;How much time it takes to run a short-term rental or self-storage facility &#xA;&#xA;The risks you must know before trying either of these strategies &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1142&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd514220-656d-40b6-baf1-435de22fb88e/image">These Properties Make WAY More Than Rentals ($2,000+ Per Month!)<url></url></image><guid isPermaLink="false">fd514220-656d-40b6-baf1-435de22fb88e</guid><clipId></clipId><pubDate>Wed, 02 Jul 2025 11:00:00 +0000</pubDate><duration>2396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd514220-656d-40b6-baf1-435de22fb88e/file" length="103912222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e4 - An Unending Stream of Jokes About Real Life Violence feat Nato Green<title>Real Time s3e4 - An Unending Stream of Jokes About Real Life Violence feat Nato Green</title><description>I guess I should put a content warning on here since there is so much flippantly expressed approval for statutory rape.Look, while the guest this week, comedy/organizer Nato Green is great, the episode Real Time really is not. Before we get to that, Nato tells me about how one Comedy Central exec making the worst of three possible choices in the mid 90&#39;s created the horrific future that we now live in (when it comes to Bill Maher, anyway), and all the ways that Bill Maher does the polar opposite of what Nato thinks political comedy should be. THEN we get to this god forsaken episode, which features a panel with absolutely no chemistry, a uh &#34;bold thinker&#34; that Bill Maher just asks about the Bachelorette, a truly nauseating mid-show comedy bit, and finally some of the most joyless New Rules you&#39;ve ever seen. Cool, man.Go see Nato while he&#39;s on tourSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I guess I should put a content warning on here since there is so much flippantly expressed approval for statutory rape.Look, while the guest this week, comedy/organizer Nato Green is great, the episode Real Time really is not. Before we get to that, Nato tells me about how one Comedy Central exec making the worst of three possible choices in the mid 90&#39;s created the horrific future that we now live in (when it comes to Bill Maher, anyway), and all the ways that Bill Maher does the polar opposite of what Nato thinks political comedy should be. THEN we get to this god forsaken episode, which features a panel with absolutely no chemistry, a uh &#34;bold thinker&#34; that Bill Maher just asks about the Bachelorette, a truly nauseating mid-show comedy bit, and finally some of the most joyless New Rules you&#39;ve ever seen. Cool, man.Go see Nato while he&#39;s on tourSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a865174-1e59-488f-aa42-0d51cf37a42e/image">Real Time s3e4 - An Unending Stream of Jokes About Real Life Violence feat Nato Green<url></url></image><guid isPermaLink="false">5a865174-1e59-488f-aa42-0d51cf37a42e</guid><clipId></clipId><pubDate>Wed, 02 Jul 2025 07:04:49 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a865174-1e59-488f-aa42-0d51cf37a42e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5907<title>Notowanie 5907</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4846e1c4-5fb1-4fa9-9ad9-4ce116f5ad5e/image">Notowanie 5907<url></url></image><guid isPermaLink="false">4846e1c4-5fb1-4fa9-9ad9-4ce116f5ad5e</guid><clipId></clipId><pubDate>Tue, 01 Jul 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4846e1c4-5fb1-4fa9-9ad9-4ce116f5ad5e/file" length="9205990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5906<title>Notowanie 5906</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d07c5ada-8323-402b-8568-241f31ecf14d/image">Notowanie 5906<url></url></image><guid isPermaLink="false">d07c5ada-8323-402b-8568-241f31ecf14d</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d07c5ada-8323-402b-8568-241f31ecf14d/file" length="8917810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$12,000/Month Cash Flow by Cracking the Rental &#34;Formula&#34;<title>$12,000/Month Cash Flow by Cracking the Rental &#34;Formula&#34;</title><description>This investor is producing $12,000 per month in cash flow and is well on his way to early retirement before the age of fifty, and he did it all after taking a DECADE off of investing. By cracking the real estate “formula,” Andre Taylor was able to buy larger properties faster. He used his financial independence number to work backward by picking up properties that would truly help him retire early. He’s still buying deals in 2025, and you can retire early, too, if you use his “formula.”&#xA;&#xA;&#xA;&#xA;Andre started with just $3,000 in the bank. Not $30,000—$3,000. With a bit of sweat equity, he converted a foreclosure into a cash-flowing rental, generating a solid $300 in profit per month per unit. Then, everything clicked—what if he bought enough rentals to replace his income? After calculating his “freedom number,” he knew how many rentals he needed. &#xA;&#xA;&#xA;&#xA;But then Andre…took a break. A long break. A decade of not investing. When he got back, it was time to go all out. In today’s episode, you’ll hear about the buying spree Andre’s been on over the past eight years, how he closed on over thirty rental units (some filled with black mold), and why “buying up the block” is the fastest way to reach financial freedom. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How many rentals you’ll need to retire early by calculating your “freedom number”&#xA;&#xA;Buying foreclosures and the pros and cons of these cheaper deals &#xA;&#xA;The many ways to finance a rental (mortgages, credit cards, 401(k) loans, etc.)&#xA;&#xA;Why you should start contacting owners of properties next to your current rentals &#xA;&#xA;How to make the passive income jump faster by buying commercial properties (five units or more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1141&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor is producing $12,000 per month in cash flow and is well on his way to early retirement before the age of fifty, and he did it all after taking a DECADE off of investing. By cracking the real estate “formula,” Andre Taylor was able to buy larger properties faster. He used his financial independence number to work backward by picking up properties that would truly help him retire early. He’s still buying deals in 2025, and you can retire early, too, if you use his “formula.”&#xA;&#xA;&#xA;&#xA;Andre started with just $3,000 in the bank. Not $30,000—$3,000. With a bit of sweat equity, he converted a foreclosure into a cash-flowing rental, generating a solid $300 in profit per month per unit. Then, everything clicked—what if he bought enough rentals to replace his income? After calculating his “freedom number,” he knew how many rentals he needed. &#xA;&#xA;&#xA;&#xA;But then Andre…took a break. A long break. A decade of not investing. When he got back, it was time to go all out. In today’s episode, you’ll hear about the buying spree Andre’s been on over the past eight years, how he closed on over thirty rental units (some filled with black mold), and why “buying up the block” is the fastest way to reach financial freedom. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How many rentals you’ll need to retire early by calculating your “freedom number”&#xA;&#xA;Buying foreclosures and the pros and cons of these cheaper deals &#xA;&#xA;The many ways to finance a rental (mortgages, credit cards, 401(k) loans, etc.)&#xA;&#xA;Why you should start contacting owners of properties next to your current rentals &#xA;&#xA;How to make the passive income jump faster by buying commercial properties (five units or more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1141&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baab59e2-01e4-443e-9829-a310f722a7b4/image">$12,000/Month Cash Flow by Cracking the Rental &#34;Formula&#34;<url></url></image><guid isPermaLink="false">baab59e2-01e4-443e-9829-a310f722a7b4</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 11:00:00 +0000</pubDate><duration>1807</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baab59e2-01e4-443e-9829-a310f722a7b4/file" length="79908737" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>308: How to Build a Realtor Brand That Attracts<title>308: How to Build a Realtor Brand That Attracts</title><description>Feeling stuck in a saturated market and unsure how to stand out as a Realtor? You&#39;re going to love this one! This week we are chatting with the brilliant Tori Sprankel, a brand and web designer with a gift for helping entrepreneurs (especially parents!) uncover what makes them different. If you&#39;ve ever wondered how to figure out your brand, what to post on social, or how to build confidence online—this episode is packed with gold. Tori shares her hot take that Realtors should stop selling houses and start selling lifestyle. That one shift in thinking opens up a world of content ideas and opportunities to actually enjoy showing up online. Whether you&#39;re the mom who knows all the best playground coffee shops or the go-to relocation expert, Tori shows you how to define your lane and make it magnetic. We also talk about:   Why your personal brand is an overlap of your interests and your audience&#39;s   How to show up consistently (hint: it&#39;s not about logos or fonts)   Tips for easing into video when you&#39;re nervous   The power of &#34;warm hellos&#34; in stories   Why you need to follow creators outside of real estate   The content that works without being on social media   You&#39;ll walk away from this one with tangible tips, fresh inspiration, and most importantly—permission to be you. Want to feel more confident and creative online? Go follow Tori and grab her freebies at www.torisprankel.com. And don&#39;t forget to DM her a voice note—she&#39;ll love it!  💬 Key Quotes/Takeaways   &#34;You&#39;re not selling houses. You&#39;re selling lifestyle and connection.&#34; —Tori   &#34;Your brand is that sweet spot between what you love and what your clients care about.&#34; —Tori   &#34;You can&#39;t go from zero to 60 on video. Start with a warm hello.&#34; —Katy   &#34;Consistency builds safety—and safety builds trust.&#34; —Tori   &#34;If you&#39;re only posting just listed graphics, you&#39;re missing your chance to connect.&#34; —Katy   Products, People &amp; Previous Episodes Mentioned:   Tori&#39;s free Stories Challenge:www.torisprankel.com    Connect with Tori on Instagram: www.instagram.com/torisprankel    Tori&#39;s post:  &#34;Exactly What You Need to Post Today&#34;   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Feeling stuck in a saturated market and unsure how to stand out as a Realtor? You&#39;re going to love this one! This week we are chatting with the brilliant Tori Sprankel, a brand and web designer with a gift for helping entrepreneurs (especially parents!) uncover what makes them different. If you&#39;ve ever wondered how to figure out your brand, what to post on social, or how to build confidence online—this episode is packed with gold. Tori shares her hot take that Realtors should stop selling houses and start selling lifestyle. That one shift in thinking opens up a world of content ideas and opportunities to actually enjoy showing up online. Whether you&#39;re the mom who knows all the best playground coffee shops or the go-to relocation expert, Tori shows you how to define your lane and make it magnetic. We also talk about:   Why your personal brand is an overlap of your interests and your audience&#39;s   How to show up consistently (hint: it&#39;s not about logos or fonts)   Tips for easing into video when you&#39;re nervous   The power of &#34;warm hellos&#34; in stories   Why you need to follow creators outside of real estate   The content that works without being on social media   You&#39;ll walk away from this one with tangible tips, fresh inspiration, and most importantly—permission to be you. Want to feel more confident and creative online? Go follow Tori and grab her freebies at www.torisprankel.com. And don&#39;t forget to DM her a voice note—she&#39;ll love it!  💬 Key Quotes/Takeaways   &#34;You&#39;re not selling houses. You&#39;re selling lifestyle and connection.&#34; —Tori   &#34;Your brand is that sweet spot between what you love and what your clients care about.&#34; —Tori   &#34;You can&#39;t go from zero to 60 on video. Start with a warm hello.&#34; —Katy   &#34;Consistency builds safety—and safety builds trust.&#34; —Tori   &#34;If you&#39;re only posting just listed graphics, you&#39;re missing your chance to connect.&#34; —Katy   Products, People &amp; Previous Episodes Mentioned:   Tori&#39;s free Stories Challenge:www.torisprankel.com    Connect with Tori on Instagram: www.instagram.com/torisprankel    Tori&#39;s post:  &#34;Exactly What You Need to Post Today&#34;   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dc17501-a903-48bf-a2a2-b85358fd870b/image">308: How to Build a Realtor Brand That Attracts<url></url></image><guid isPermaLink="false">9dc17501-a903-48bf-a2a2-b85358fd870b</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dc17501-a903-48bf-a2a2-b85358fd870b/file" length="70137408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>89. The ‘Who Can I Help Today?’ Playbook With Sheena Saydam<title>89. The ‘Who Can I Help Today?’ Playbook With Sheena Saydam</title><description>What if building a thriving real estate business started with one question: Who can I help today? That’s exactly how Sheena Saydam does it—and the results speak for themselves. Sheena leads a $140 million team in DC and, along the way, she’s donated over $1 million, created massive community groups, and sparked movements like “Buy Nothing” yard sales where everything is free.Sheena’s approach isn’t about chasing leads—it’s about giving relentlessly, creating connection, and lifting up her community at every turn. In this episode, she shares the mindset and systems that drive her philanthropy-powered business and why showing up as your authentic self can transform everything.Prepare to be inspired. You might even find yourself asking, “Who can I help today?”Resources:Read How Great Humans Sell by Catherine BrownRead Give and Take by Adam GrantOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if building a thriving real estate business started with one question: Who can I help today? That’s exactly how Sheena Saydam does it—and the results speak for themselves. Sheena leads a $140 million team in DC and, along the way, she’s donated over $1 million, created massive community groups, and sparked movements like “Buy Nothing” yard sales where everything is free.Sheena’s approach isn’t about chasing leads—it’s about giving relentlessly, creating connection, and lifting up her community at every turn. In this episode, she shares the mindset and systems that drive her philanthropy-powered business and why showing up as your authentic self can transform everything.Prepare to be inspired. You might even find yourself asking, “Who can I help today?”Resources:Read How Great Humans Sell by Catherine BrownRead Give and Take by Adam GrantOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54b1a407-5873-45b6-b9c8-a0d4db7a7bea/image">89. The ‘Who Can I Help Today?’ Playbook With Sheena Saydam<url></url></image><guid isPermaLink="false">54b1a407-5873-45b6-b9c8-a0d4db7a7bea</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 09:30:28 +0000</pubDate><duration>2373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54b1a407-5873-45b6-b9c8-a0d4db7a7bea/file" length="37968128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Chemistry of Food &amp; Taste | Dr. Harold McGee<title>The Chemistry of Food &amp; Taste | Dr. Harold McGee</title><description>Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availability. We also discuss how our individual biology, genetic and cultural backgrounds shape our taste preferences. Whether you’re a seasoned cook or someone who simply loves to eat, our conversation will change how you think about food and cooking, give you actionable tools to try and deepen your appreciation of the experience of eating and drinking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Harold McGee&#xA;&#xA;00:02:21 Food Chemistry, Using Copper, Modern vs Traditional Techniques&#xA;&#xA;00:09:59 Sponsors: Eight Sleep &amp; Our Place&#xA;&#xA;00:13:33 Cooking, Food &amp; Heat, Taste &amp; Smell&#xA;&#xA;00:22:10 Umami, Savory Tastes, Braising &amp; Meat&#xA;&#xA;00:29:56 Chemistry of Cooking &amp; Eating, Sugars &amp; Conjugates; Slowly Enjoying Food&#xA;&#xA;00:36:14 Savory Meal &amp; Dessert; Food Course Order; Palate Cleansers&#xA;&#xA;00:43:56 Salt, Baseline &amp; Shifting Taste Preferences&#xA;&#xA;00:47:18 Sponsors: AG1 &amp; Mateina&#xA;&#xA;00:50:07 Whole vs Processed Foods, Taste &amp; Enjoyment&#xA;&#xA;00:53:37 Brewing Coffee, Water Temperature, Grind Size&#xA;&#xA;01:00:33 Tea &amp; Tannins, Growing Tea Plants; Tea &amp; Meals, Polyphenols&#xA;&#xA;01:08:16 Food Combinations, Individual Tolerance; Is there an Optimal Diet?&#xA;&#xA;01:11:34 Onions &amp; Garlic, Histamines, Tool: Reduce Crying when Cutting Onions&#xA;&#xA;01:13:55 Gut Sensitivities &amp; Food, Capsaicin &amp; Spicy Foods&#xA;&#xA;01:17:21 Supertasters &amp; Taste Buds, Bitter Taste, Chefs&#xA;&#xA;01:21:57 Sponsor: Function&#xA;&#xA;01:23:45 Salt &amp; Bitter, Salting Fruit, Beer or Coffee, Warming Beer&#xA;&#xA;01:26:11 Human History of Alcohol &amp; Chocolate&#xA;&#xA;01:29:25 Wine Expense vs Taste, Wine Knowledge &#xA;&#xA;01:35:49 Cheese Making, Aged Cheese &amp; Crystals, Tyrosine; Smoke Flavors, Distilling&#xA;&#xA;01:44:30 Fermentation, “Stink Fish”, Caviar, Traditional &amp; New Foods&#xA;&#xA;01:50:42 Personal Journey, Astronomy, Poetry &amp; Food&#xA;&#xA;01:54:55 Beans &amp; Gas, Tool: Soaking Beans&#xA;&#xA;01:57:23 Gut Microbiome, Fermented Foods; Kids &amp; Food Aversions &#xA;&#xA;02:00:47 Cilantro &amp; Divergent Tastes; Microwave Popcorn, Parmesan Cheese&#xA;&#xA;02:04:46 John Keats Poetry, To Autumn; Acknowledgements&#xA;&#xA;02:10:48 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availability. We also discuss how our individual biology, genetic and cultural backgrounds shape our taste preferences. Whether you’re a seasoned cook or someone who simply loves to eat, our conversation will change how you think about food and cooking, give you actionable tools to try and deepen your appreciation of the experience of eating and drinking.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Harold McGee&#xA;&#xA;00:02:21 Food Chemistry, Using Copper, Modern vs Traditional Techniques&#xA;&#xA;00:09:59 Sponsors: Eight Sleep &amp; Our Place&#xA;&#xA;00:13:33 Cooking, Food &amp; Heat, Taste &amp; Smell&#xA;&#xA;00:22:10 Umami, Savory Tastes, Braising &amp; Meat&#xA;&#xA;00:29:56 Chemistry of Cooking &amp; Eating, Sugars &amp; Conjugates; Slowly Enjoying Food&#xA;&#xA;00:36:14 Savory Meal &amp; Dessert; Food Course Order; Palate Cleansers&#xA;&#xA;00:43:56 Salt, Baseline &amp; Shifting Taste Preferences&#xA;&#xA;00:47:18 Sponsors: AG1 &amp; Mateina&#xA;&#xA;00:50:07 Whole vs Processed Foods, Taste &amp; Enjoyment&#xA;&#xA;00:53:37 Brewing Coffee, Water Temperature, Grind Size&#xA;&#xA;01:00:33 Tea &amp; Tannins, Growing Tea Plants; Tea &amp; Meals, Polyphenols&#xA;&#xA;01:08:16 Food Combinations, Individual Tolerance; Is there an Optimal Diet?&#xA;&#xA;01:11:34 Onions &amp; Garlic, Histamines, Tool: Reduce Crying when Cutting Onions&#xA;&#xA;01:13:55 Gut Sensitivities &amp; Food, Capsaicin &amp; Spicy Foods&#xA;&#xA;01:17:21 Supertasters &amp; Taste Buds, Bitter Taste, Chefs&#xA;&#xA;01:21:57 Sponsor: Function&#xA;&#xA;01:23:45 Salt &amp; Bitter, Salting Fruit, Beer or Coffee, Warming Beer&#xA;&#xA;01:26:11 Human History of Alcohol &amp; Chocolate&#xA;&#xA;01:29:25 Wine Expense vs Taste, Wine Knowledge &#xA;&#xA;01:35:49 Cheese Making, Aged Cheese &amp; Crystals, Tyrosine; Smoke Flavors, Distilling&#xA;&#xA;01:44:30 Fermentation, “Stink Fish”, Caviar, Traditional &amp; New Foods&#xA;&#xA;01:50:42 Personal Journey, Astronomy, Poetry &amp; Food&#xA;&#xA;01:54:55 Beans &amp; Gas, Tool: Soaking Beans&#xA;&#xA;01:57:23 Gut Microbiome, Fermented Foods; Kids &amp; Food Aversions &#xA;&#xA;02:00:47 Cilantro &amp; Divergent Tastes; Microwave Popcorn, Parmesan Cheese&#xA;&#xA;02:04:46 John Keats Poetry, To Autumn; Acknowledgements&#xA;&#xA;02:10:48 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7390d8d8-3564-441d-a1ed-55c231173ffd/image">The Chemistry of Food &amp; Taste | Dr. Harold McGee<url></url></image><guid isPermaLink="false">7390d8d8-3564-441d-a1ed-55c231173ffd</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 08:00:00 +0000</pubDate><duration>8014</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7390d8d8-3564-441d-a1ed-55c231173ffd/file" length="96425039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Odell Beckham Jr. | Club Random with Bill Maher<title>Odell Beckham Jr. | Club Random with Bill Maher</title><description>Bill Maher sits down with Odell Beckham Jr. for a wide-ranging conversation on everything from his iconic Giants catch to navigating injuries and the intensity of being in the spotlight. Odell opens up about the coaches and quarterbacks he respects, teases a possible return to the field, and reflects on the values of humility, fatherhood, teamwork, and playing the hand you’re dealt. No scripts, no filters – just two guys talking life, legacy, and everything in between.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to ⁠https://www.zbiotics.com/RANDOM⁠ and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;-Get 50% off plus FREE shipping on your first box at https://www.factormeals.com/random50off and use code random50off&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion in “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Odell Beckham Jr. for a wide-ranging conversation on everything from his iconic Giants catch to navigating injuries and the intensity of being in the spotlight. Odell opens up about the coaches and quarterbacks he respects, teases a possible return to the field, and reflects on the values of humility, fatherhood, teamwork, and playing the hand you’re dealt. No scripts, no filters – just two guys talking life, legacy, and everything in between.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to ⁠https://www.zbiotics.com/RANDOM⁠ and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;-Get 50% off plus FREE shipping on your first box at https://www.factormeals.com/random50off and use code random50off&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion in “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c345719f-811c-43e9-b829-e34264531059/image">Odell Beckham Jr. | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c345719f-811c-43e9-b829-e34264531059</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 07:00:00 +0000</pubDate><duration>3524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c345719f-811c-43e9-b829-e34264531059/file" length="41882772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kevin O&#39;Leary: This Daily Habit Is Keeping You Poor. Here&#39;s What You Should Do Every Time You Get Paid!<title>Kevin O&#39;Leary: This Daily Habit Is Keeping You Poor. Here&#39;s What You Should Do Every Time You Get Paid!</title><description>Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. &#xA;&#xA;&#xA;&#xA;Kevin O’Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful’ on Shark Tank. He is the Founder of O’Leary Financial Group, Chairman of O’Shares Investments, and bestselling author of books such as, ‘Cold Hard Truth: On Family, Kids and Money’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;How to 10X your income without working harder. &#xA;&#xA;&#xA;&#xA;  &#xA;The biggest lie about investing and what actually works. &#xA;&#xA;&#xA;&#xA;  &#xA;The harsh truth about becoming rich. &#xA;&#xA;&#xA;&#xA;  &#xA;The 28-rule habit that is keeping you poor.  &#xA;&#xA;&#xA;&#xA;  &#xA;The wealth rule that took Kevin from $100 to $100,000.&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:27 The Ice Cream Store That Changed My Life &#xA;&#xA;04:56 Can Anyone Be an Entrepreneur?  &#xA;&#xA;07:09 What I Learned from Working with Steve Jobs  &#xA;&#xA;09:23 The Secret Recipe for Success from Elon Musk and Steve Jobs  &#xA;&#xA;13:21 The Importance of Having Balance in Your Life and Work  &#xA;&#xA;17:08 8 Out of 10 Businesses Will Fail  &#xA;&#xA;20:05 The Importance of Listening in Business  &#xA;&#xA;22:12 What Are the Attributes of Successful Entrepreneurs?  &#xA;&#xA;27:38 How to Grow a Business Aura  &#xA;&#xA;29:43 Hiring Women into Executive Roles  &#xA;&#xA;33:05 Successful Entrepreneurs from Shark Tank  &#xA;&#xA;35:56 No One Outcome Defines What You Are  &#xA;&#xA;37:32 Steve Jobs Changed My Life  &#xA;&#xA;41:58 The Second Most Important Step to Success  &#xA;&#xA;43:36 The Different Types of Leadership  &#xA;&#xA;46:47 How to Find Great People for Your Business  &#xA;&#xA;47:49 People with Balanced Lives and Diverse Interests Tend to Be More Successful  &#xA;&#xA;49:14 Your Personal Relationship with Money  &#xA;&#xA;51:53 The Power of Investing Long Term  &#xA;&#xA;55:52 Don’t Outspend What You Earn  &#xA;&#xA;56:50 Small Financial Mistakes People Make  &#xA;&#xA;59:34 Why Do You Wear Two Watches?  &#xA;&#xA;59:59 Invest in Dividend Stocks  &#xA;&#xA;01:01:42 Are You Bullish on Crypto?  &#xA;&#xA;01:04:17 Why You Shouldn’t Buy a House  &#xA;&#xA;01:09:21 How Much Your Relationship Impacts Your Finances  &#xA;&#xA;01:13:52 The Shocking Link Between Money and Divorce  &#xA;&#xA;01:16:40 The 5 Love Languages of Money  &#xA;&#xA;01:19:56 The Role of Artificial Intelligence in Your Finances  &#xA;&#xA;01:26:56 AI, Welfare and Wars  &#xA;&#xA;01:27:48 Is Apple Dying?  &#xA;&#xA;01:33:52 Was Steve Jobs Happy?  &#xA;&#xA;01:38:23 Are You Happy?  &#xA;&#xA;01:45:04 Turning Down Offers That Aren’t Authentic to You  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Kevin:&#xA;&#xA;Instagram - https://bit.ly/4kdu3Ai &#xA;&#xA;X - https://bit.ly/44kRa61 &#xA;&#xA;YouTube - https://bit.ly/4kfyGK5&#xA;&#xA;&#xA;&#xA;You can purchase Kevin’s book, ‘Cold Hard Truth: On Family, Kids and Money’, here: https://bit.ly/4lryWqA &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA; &#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett   Justworks - http://Justworks.com  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. &#xA;&#xA;&#xA;&#xA;Kevin O’Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful’ on Shark Tank. He is the Founder of O’Leary Financial Group, Chairman of O’Shares Investments, and bestselling author of books such as, ‘Cold Hard Truth: On Family, Kids and Money’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;How to 10X your income without working harder. &#xA;&#xA;&#xA;&#xA;  &#xA;The biggest lie about investing and what actually works. &#xA;&#xA;&#xA;&#xA;  &#xA;The harsh truth about becoming rich. &#xA;&#xA;&#xA;&#xA;  &#xA;The 28-rule habit that is keeping you poor.  &#xA;&#xA;&#xA;&#xA;  &#xA;The wealth rule that took Kevin from $100 to $100,000.&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:27 The Ice Cream Store That Changed My Life &#xA;&#xA;04:56 Can Anyone Be an Entrepreneur?  &#xA;&#xA;07:09 What I Learned from Working with Steve Jobs  &#xA;&#xA;09:23 The Secret Recipe for Success from Elon Musk and Steve Jobs  &#xA;&#xA;13:21 The Importance of Having Balance in Your Life and Work  &#xA;&#xA;17:08 8 Out of 10 Businesses Will Fail  &#xA;&#xA;20:05 The Importance of Listening in Business  &#xA;&#xA;22:12 What Are the Attributes of Successful Entrepreneurs?  &#xA;&#xA;27:38 How to Grow a Business Aura  &#xA;&#xA;29:43 Hiring Women into Executive Roles  &#xA;&#xA;33:05 Successful Entrepreneurs from Shark Tank  &#xA;&#xA;35:56 No One Outcome Defines What You Are  &#xA;&#xA;37:32 Steve Jobs Changed My Life  &#xA;&#xA;41:58 The Second Most Important Step to Success  &#xA;&#xA;43:36 The Different Types of Leadership  &#xA;&#xA;46:47 How to Find Great People for Your Business  &#xA;&#xA;47:49 People with Balanced Lives and Diverse Interests Tend to Be More Successful  &#xA;&#xA;49:14 Your Personal Relationship with Money  &#xA;&#xA;51:53 The Power of Investing Long Term  &#xA;&#xA;55:52 Don’t Outspend What You Earn  &#xA;&#xA;56:50 Small Financial Mistakes People Make  &#xA;&#xA;59:34 Why Do You Wear Two Watches?  &#xA;&#xA;59:59 Invest in Dividend Stocks  &#xA;&#xA;01:01:42 Are You Bullish on Crypto?  &#xA;&#xA;01:04:17 Why You Shouldn’t Buy a House  &#xA;&#xA;01:09:21 How Much Your Relationship Impacts Your Finances  &#xA;&#xA;01:13:52 The Shocking Link Between Money and Divorce  &#xA;&#xA;01:16:40 The 5 Love Languages of Money  &#xA;&#xA;01:19:56 The Role of Artificial Intelligence in Your Finances  &#xA;&#xA;01:26:56 AI, Welfare and Wars  &#xA;&#xA;01:27:48 Is Apple Dying?  &#xA;&#xA;01:33:52 Was Steve Jobs Happy?  &#xA;&#xA;01:38:23 Are You Happy?  &#xA;&#xA;01:45:04 Turning Down Offers That Aren’t Authentic to You  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Kevin:&#xA;&#xA;Instagram - https://bit.ly/4kdu3Ai &#xA;&#xA;X - https://bit.ly/44kRa61 &#xA;&#xA;YouTube - https://bit.ly/4kfyGK5&#xA;&#xA;&#xA;&#xA;You can purchase Kevin’s book, ‘Cold Hard Truth: On Family, Kids and Money’, here: https://bit.ly/4lryWqA &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA; &#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett   Justworks - http://Justworks.com  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccd0dcf4-f4e4-439d-b0ef-43660a6350a4/image">Kevin O&#39;Leary: This Daily Habit Is Keeping You Poor. Here&#39;s What You Should Do Every Time You Get Paid!<url></url></image><guid isPermaLink="false">ccd0dcf4-f4e4-439d-b0ef-43660a6350a4</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 05:00:00 +0000</pubDate><duration>6818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccd0dcf4-f4e4-439d-b0ef-43660a6350a4/file" length="81106130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Feeling Lost in Your 20s? You Need to Hear This<title>Feeling Lost in Your 20s? You Need to Hear This</title><description>These 6 pieces of advice are exactly what you need to hear. &#xA;&#xA;And buckle up, because today, Mel is not holding back. &#xA;&#xA;If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. &#xA;&#xA;Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. &#xA;&#xA;Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. &#xA;&#xA;And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. &#xA;&#xA;You’ll learn: &#xA;-The 3 massive identity shifts that hit in your 20s (and why you feel so lost) &#xA;-Why you&#39;re stuck in the paradox of choice, and how to break through it &#xA;-What “the great scattering” is and why it explains everything about your 20s &#xA;-The truth about decision-making (hint: there are no wrong choices) &#xA;-A one-month challenge to help you get unstuck and build momentum, fast &#xA;&#xA;No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 13 Things I Wish I Knew in My 20s&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>These 6 pieces of advice are exactly what you need to hear. &#xA;&#xA;And buckle up, because today, Mel is not holding back. &#xA;&#xA;If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. &#xA;&#xA;Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. &#xA;&#xA;Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. &#xA;&#xA;And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. &#xA;&#xA;You’ll learn: &#xA;-The 3 massive identity shifts that hit in your 20s (and why you feel so lost) &#xA;-Why you&#39;re stuck in the paradox of choice, and how to break through it &#xA;-What “the great scattering” is and why it explains everything about your 20s &#xA;-The truth about decision-making (hint: there are no wrong choices) &#xA;-A one-month challenge to help you get unstuck and build momentum, fast &#xA;&#xA;No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: 13 Things I Wish I Knew in My 20s&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cb8f566-99c1-4dd1-807b-5633b4e376a4/image">Feeling Lost in Your 20s? You Need to Hear This<url></url></image><guid isPermaLink="false">5cb8f566-99c1-4dd1-807b-5633b4e376a4</guid><clipId></clipId><pubDate>Mon, 30 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cb8f566-99c1-4dd1-807b-5633b4e376a4/file" length="55192380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish War of Independence: Bloody Sunday (Part 3)<title>The Irish War of Independence: Bloody Sunday (Part 3)</title><description>What occurred on Bloody Sunday on 21 November 1920 - a turning point in the Irish War of Independence and one of the bloodiest and most brutal moments in Irish history? How many British Army Officers were assassinated on the instructions of firebrand political leader, Michael Collins, that morning? Then, how many civilians did the British army gun down during a Gaelic football match at Croke Park that afternoon, and why given it was largely unprovoked? And, what events did that fateful day set in motion along the road to Irish Independence, by turning Irish public opinion against the British government?&#xA;&#xA;In today’s episode, Dominic and Tom are joined once more by historian Paul Rouse, to discuss one of the most tragic events of the entire Irish War of Independence; Bloody Sunday. &#xA;&#xA;⁠The Rest Is History Club⁠: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to ⁠therestishistory.com⁠ to sign up, or start a free trial today on Apple Podcasts: ⁠apple.co/therestishistory⁠.&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What occurred on Bloody Sunday on 21 November 1920 - a turning point in the Irish War of Independence and one of the bloodiest and most brutal moments in Irish history? How many British Army Officers were assassinated on the instructions of firebrand political leader, Michael Collins, that morning? Then, how many civilians did the British army gun down during a Gaelic football match at Croke Park that afternoon, and why given it was largely unprovoked? And, what events did that fateful day set in motion along the road to Irish Independence, by turning Irish public opinion against the British government?&#xA;&#xA;In today’s episode, Dominic and Tom are joined once more by historian Paul Rouse, to discuss one of the most tragic events of the entire Irish War of Independence; Bloody Sunday. &#xA;&#xA;⁠The Rest Is History Club⁠: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to ⁠therestishistory.com⁠ to sign up, or start a free trial today on Apple Podcasts: ⁠apple.co/therestishistory⁠.&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5d6269d-35ed-4e85-8bfb-9e7401081851/image">The Irish War of Independence: Bloody Sunday (Part 3)<url></url></image><guid isPermaLink="false">e5d6269d-35ed-4e85-8bfb-9e7401081851</guid><clipId></clipId><pubDate>Sun, 29 Jun 2025 23:05:00 +0000</pubDate><duration>3466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5d6269d-35ed-4e85-8bfb-9e7401081851/file" length="40111338" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sabrina Carpenter &amp; the Politics of Pop Star Sexuality <title>Sabrina Carpenter &amp; the Politics of Pop Star Sexuality </title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comWhen Sabrina Carpenter shared the album cover for her highly anticipated seventh studio album, Man’s Best Friend, the internet suffered an algorithmic nosebleed. An extremely high-stakes cultural debate unfolded: Was the photo (and correspondingly, her entire vibe) supposed to be funny? A form of edgy political satire? Or was Carpenter cashing in on our cultural history of fetishizing domestic violence/pedophilia/women’s suffrage/[insert infuriating clickbait term here]?In response to the foaming masses, Carpenter released a second alternative album cover — this one “approved by God.” But the question remains: did she do something wrong to begin with? What do pop stars owe the public, anyways — and what does our seemingly eternal frustration with them say about us?It’s not technically true that Sabrina Carpenter “became a pop star” in 2024. She’s been rising and grinding for over a decade now, moving through the Disney Industrial Complex with seemingly tireless pluck: First she starred in Girl Meets World, then she released five studio albums (casual), then she featured as “that blonde girl” in the Olivia Rodrigo diss track heard round the world, and then, finally, she got her big break. Well, technically two big breaks: she opened at the Eras Tour, and then she rebranded herself as a sixties, Bardot-esque character alongside the release of her sixth studio album, Short n’ Sweet. Boom. A star is born, etc. …but of course, the rules of stardom are clear: you cannot become a deeply famous, deeply marketable, deeply accessible Female Pop Entity without also becoming vaguely despised by feminists and evangelicals alike. Neat! Carpenter’s first major foray into controversy happened thanks to this W Magazine photoshoot, which featured Carpenter emulating the visuals of…</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comWhen Sabrina Carpenter shared the album cover for her highly anticipated seventh studio album, Man’s Best Friend, the internet suffered an algorithmic nosebleed. An extremely high-stakes cultural debate unfolded: Was the photo (and correspondingly, her entire vibe) supposed to be funny? A form of edgy political satire? Or was Carpenter cashing in on our cultural history of fetishizing domestic violence/pedophilia/women’s suffrage/[insert infuriating clickbait term here]?In response to the foaming masses, Carpenter released a second alternative album cover — this one “approved by God.” But the question remains: did she do something wrong to begin with? What do pop stars owe the public, anyways — and what does our seemingly eternal frustration with them say about us?It’s not technically true that Sabrina Carpenter “became a pop star” in 2024. She’s been rising and grinding for over a decade now, moving through the Disney Industrial Complex with seemingly tireless pluck: First she starred in Girl Meets World, then she released five studio albums (casual), then she featured as “that blonde girl” in the Olivia Rodrigo diss track heard round the world, and then, finally, she got her big break. Well, technically two big breaks: she opened at the Eras Tour, and then she rebranded herself as a sixties, Bardot-esque character alongside the release of her sixth studio album, Short n’ Sweet. Boom. A star is born, etc. …but of course, the rules of stardom are clear: you cannot become a deeply famous, deeply marketable, deeply accessible Female Pop Entity without also becoming vaguely despised by feminists and evangelicals alike. Neat! Carpenter’s first major foray into controversy happened thanks to this W Magazine photoshoot, which featured Carpenter emulating the visuals of…</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/026846cb-d2a1-475c-a8be-a35aeadadcf7/image">Sabrina Carpenter &amp; the Politics of Pop Star Sexuality <url></url></image><guid isPermaLink="false">026846cb-d2a1-475c-a8be-a35aeadadcf7</guid><clipId></clipId><pubDate>Sun, 29 Jun 2025 11:30:45 +0000</pubDate><duration>1519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/026846cb-d2a1-475c-a8be-a35aeadadcf7/file" length="24302562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5905<title>Notowanie 5905</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b27f3b0-0879-4cd4-98d4-c3b09da490fd/image">Notowanie 5905<url></url></image><guid isPermaLink="false">8b27f3b0-0879-4cd4-98d4-c3b09da490fd</guid><clipId></clipId><pubDate>Fri, 27 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b27f3b0-0879-4cd4-98d4-c3b09da490fd/file" length="9669155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investor Who Timed Market (3 Times!) Says Now May Be Bottom<title>Investor Who Timed Market (3 Times!) Says Now May Be Bottom</title><description>The housing market is already predicted to see price cuts by the end of the year, but is now the time to buy, or should you wait for further price movement? We brought on an investor who has successfully timed the housing market (three times) to give his thoughts on whether we’re at the bottom or we have a long way to go. If you’ve been holding out for lower home prices and less competition, should you take the risk and wait, knowing a rebound could be on the way?&#xA;&#xA;&#xA;&#xA;Through a combination of genius and a bit of luck, Brian Burke has sold, bought, and sold at the right times repeatedly. He exited the majority of his real estate portfolio in the early 2020s as prices hit all-time highs and competition was fierce. For the last three and a half years, he hadn’t bought anything, up until very recently. Is this a signal that now is the time to buy?&#xA;&#xA;&#xA;&#xA;Today, we’re asking Brian whether 2025 is the right time to buy (and for which assets), how to get in “position” to make a profit as home prices decline, the sellers most likely to give you concessions and further price cuts, and signs YOU should sell your headache rental and trade it for something better. The second half of 2025 could be when the scales tip—are you ready to make a move?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Buying near the bottom and how to capitalize on the steepest price cuts &#xA;&#xA;What Brian looks for in a rental property during a down market &#xA;&#xA;How to get even deeper discounts (and seller concessions) in 2025 &#xA;&#xA;Signs that you should sell your rental and redeploy the profits &#xA;&#xA;How much debt to take on during volatile times in the housing market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1140&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is already predicted to see price cuts by the end of the year, but is now the time to buy, or should you wait for further price movement? We brought on an investor who has successfully timed the housing market (three times) to give his thoughts on whether we’re at the bottom or we have a long way to go. If you’ve been holding out for lower home prices and less competition, should you take the risk and wait, knowing a rebound could be on the way?&#xA;&#xA;&#xA;&#xA;Through a combination of genius and a bit of luck, Brian Burke has sold, bought, and sold at the right times repeatedly. He exited the majority of his real estate portfolio in the early 2020s as prices hit all-time highs and competition was fierce. For the last three and a half years, he hadn’t bought anything, up until very recently. Is this a signal that now is the time to buy?&#xA;&#xA;&#xA;&#xA;Today, we’re asking Brian whether 2025 is the right time to buy (and for which assets), how to get in “position” to make a profit as home prices decline, the sellers most likely to give you concessions and further price cuts, and signs YOU should sell your headache rental and trade it for something better. The second half of 2025 could be when the scales tip—are you ready to make a move?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Buying near the bottom and how to capitalize on the steepest price cuts &#xA;&#xA;What Brian looks for in a rental property during a down market &#xA;&#xA;How to get even deeper discounts (and seller concessions) in 2025 &#xA;&#xA;Signs that you should sell your rental and redeploy the profits &#xA;&#xA;How much debt to take on during volatile times in the housing market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1140&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64060f4f-6e8c-4432-9941-a7f1d97ff56b/image">Investor Who Timed Market (3 Times!) Says Now May Be Bottom<url></url></image><guid isPermaLink="false">64060f4f-6e8c-4432-9941-a7f1d97ff56b</guid><clipId></clipId><pubDate>Fri, 27 Jun 2025 11:00:00 +0000</pubDate><duration>2272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64060f4f-6e8c-4432-9941-a7f1d97ff56b/file" length="62155942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Wim Hof&#39;s Simple Breathing Technique For Focus, Tranquility and Resilience<title>Most Replayed Moment: Wim Hof&#39;s Simple Breathing Technique For Focus, Tranquility and Resilience</title><description>In today&#39;s Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/Inhudts2vUb&#xA;&#xA;Apple - https://g2ul0.app.link/lvgrUqw2vUb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Wim Hof - https://www.wimhofmethod.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today&#39;s Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/Inhudts2vUb&#xA;&#xA;Apple - https://g2ul0.app.link/lvgrUqw2vUb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Wim Hof - https://www.wimhofmethod.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be418027-e24b-4c2b-8deb-333b84da3b99/image">Most Replayed Moment: Wim Hof&#39;s Simple Breathing Technique For Focus, Tranquility and Resilience<url></url></image><guid isPermaLink="false">be418027-e24b-4c2b-8deb-333b84da3b99</guid><clipId></clipId><pubDate>Fri, 27 Jun 2025 05:00:00 +0000</pubDate><duration>1443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be418027-e24b-4c2b-8deb-333b84da3b99/file" length="16596951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus: Media&#39;s Mamdani Meltdown<title>Bonus: Media&#39;s Mamdani Meltdown</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this (bonus) conversation…Reporting live from the basement where Annie Lowrey is chained to a radiator while a six-foot-tall sentient copy of Abundance holds a gun to her head, Caro &amp; Katie review four pieces in major newspapers and magazines that were published in the days leading up to the New York City mayoral race when it became clear that the progressive Democrat who somehow managed to lead the polls without throwing trans people or immigrants under the bus might actually win.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this (bonus) conversation…Reporting live from the basement where Annie Lowrey is chained to a radiator while a six-foot-tall sentient copy of Abundance holds a gun to her head, Caro &amp; Katie review four pieces in major newspapers and magazines that were published in the days leading up to the New York City mayoral race when it became clear that the progressive Democrat who somehow managed to lead the polls without throwing trans people or immigrants under the bus might actually win.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50d2d1ce-05ec-48c3-bc11-bc5ad07baa4e/image">Bonus: Media&#39;s Mamdani Meltdown<url></url></image><guid isPermaLink="false">50d2d1ce-05ec-48c3-bc11-bc5ad07baa4e</guid><clipId></clipId><pubDate>Fri, 27 Jun 2025 00:00:53 +0000</pubDate><duration>656</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50d2d1ce-05ec-48c3-bc11-bc5ad07baa4e/file" length="7874774" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5904<title>Notowanie 5904</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/804e9326-6d4e-41c6-8761-d67ffef17d10/image">Notowanie 5904<url></url></image><guid isPermaLink="false">804e9326-6d4e-41c6-8761-d67ffef17d10</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/804e9326-6d4e-41c6-8761-d67ffef17d10/file" length="10298147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Understanding &amp; Treating Addiction | Dr. Anna Lembke<title>Essentials: Understanding &amp; Treating Addiction | Dr. Anna Lembke</title><description>In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine.&#xA;&#xA;We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Anna Lembke&#xA;&#xA;00:00:15 Dopamine, Reward &amp; Movement&#xA;&#xA;00:01:54 Baseline Dopamine; Genetics, Temperament &amp; Addiction&#xA;&#xA;00:05:24 Addiction, Modern Life &amp; Boredom&#xA;&#xA;00:07:18 Sponsor: AG1&#xA;&#xA;00:08:55 Pleasure-Pain Balance, Dopamine, Addiction&#xA;&#xA;00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence&#xA;&#xA;00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy&#xA;&#xA;00:20:17 Triggers, Relapse, Dopamine&#xA;&#xA;00:23:15 Sponsor: Wealthfront &amp; BetterHelp&#xA;&#xA;00:26:04 Shame, Truth Telling &amp; Recovery&#xA;&#xA;00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA&#xA;&#xA;00:33:29 Social Media &amp; Addiction, Tool: Intentionality&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine.&#xA;&#xA;We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Anna Lembke&#xA;&#xA;00:00:15 Dopamine, Reward &amp; Movement&#xA;&#xA;00:01:54 Baseline Dopamine; Genetics, Temperament &amp; Addiction&#xA;&#xA;00:05:24 Addiction, Modern Life &amp; Boredom&#xA;&#xA;00:07:18 Sponsor: AG1&#xA;&#xA;00:08:55 Pleasure-Pain Balance, Dopamine, Addiction&#xA;&#xA;00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence&#xA;&#xA;00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy&#xA;&#xA;00:20:17 Triggers, Relapse, Dopamine&#xA;&#xA;00:23:15 Sponsor: Wealthfront &amp; BetterHelp&#xA;&#xA;00:26:04 Shame, Truth Telling &amp; Recovery&#xA;&#xA;00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA&#xA;&#xA;00:33:29 Social Media &amp; Addiction, Tool: Intentionality&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed39c8d3-4000-4b3c-a3bf-5137032da7fe/image">Essentials: Understanding &amp; Treating Addiction | Dr. Anna Lembke<url></url></image><guid isPermaLink="false">ed39c8d3-4000-4b3c-a3bf-5137032da7fe</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 08:00:00 +0000</pubDate><duration>2192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed39c8d3-4000-4b3c-a3bf-5137032da7fe/file" length="26563114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e3 - Aggregate Toxicity vs The Dippiest Twit feat Ellory Smith<title>Real Time s3e3 - Aggregate Toxicity vs The Dippiest Twit feat Ellory Smith</title><description>A tendon in my wrist is fucked up or this would&#39;ve been done and posted on time.This week on the pod! Guest Ellory Smith (comedian, writer... FOR TELEVISION) joins me in person so you KNOW my cat took the opportunity to derail the podcast by seeking attention from a new woman that has entered our apartment. ALSO! We discuss not the absurd frequency with which people frequently get our names wrong, but also Real Time season 3, episode 3. It kind of feels like the second chapter in a two parter, because Ward Churchill, who was mentioned during the panel last week, makes an appearance LIVE on the SHOW for an interview that shows why Bill Maher is an absolute master at his job! Then there&#39;s a panel where he is, if I recall correctly, on the clear and obvious wrong side of every single thing that they talk about. Welcome to 2005, where hitting your kids is still cool!(?)Ellory goes on tour, she posts about it on her Instagram go see herSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>A tendon in my wrist is fucked up or this would&#39;ve been done and posted on time.This week on the pod! Guest Ellory Smith (comedian, writer... FOR TELEVISION) joins me in person so you KNOW my cat took the opportunity to derail the podcast by seeking attention from a new woman that has entered our apartment. ALSO! We discuss not the absurd frequency with which people frequently get our names wrong, but also Real Time season 3, episode 3. It kind of feels like the second chapter in a two parter, because Ward Churchill, who was mentioned during the panel last week, makes an appearance LIVE on the SHOW for an interview that shows why Bill Maher is an absolute master at his job! Then there&#39;s a panel where he is, if I recall correctly, on the clear and obvious wrong side of every single thing that they talk about. Welcome to 2005, where hitting your kids is still cool!(?)Ellory goes on tour, she posts about it on her Instagram go see herSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ded73154-8d32-489a-8133-c1534c1443d7/image">Real Time s3e3 - Aggregate Toxicity vs The Dippiest Twit feat Ellory Smith<url></url></image><guid isPermaLink="false">ded73154-8d32-489a-8133-c1534c1443d7</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 07:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ded73154-8d32-489a-8133-c1534c1443d7/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Aspinall: The UFC Doesn&#39;t Want You To Know This! Jon Jones Wasn&#39;t Living Like An Athlete!<title>Tom Aspinall: The UFC Doesn&#39;t Want You To Know This! Jon Jones Wasn&#39;t Living Like An Athlete!</title><description>BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. &#xA;&#xA;&#xA;&#xA;Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixed martial artist, and the first British heavyweight in history to claim a UFC title. He was set to face UFC legend Jon Jones until Jones announced his retirement in June 2025, automatically elevating Aspinall from interim to undisputed champion. &#xA;&#xA;&#xA;&#xA;Tom explains: &#xA;&#xA;&#xA;  &#xA;The mental trick he uses to control fear before stepping into the cage.&#xA;&#xA;&#xA;&#xA;  &#xA;Why so many young men feel lost, and how MMA gave him purpose.&#xA;&#xA;&#xA;&#xA;  &#xA;The harsh reality of life as a UFC fighter behind the scenes.&#xA;&#xA;&#xA;&#xA;  &#xA;How embracing pain, pressure, and adversity made him a champion.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:37 Did You See This Coming?  &#xA;&#xA;03:16 What Was Your Reaction When You Found Out Jon Jones Was Retiring?  &#xA;&#xA;04:08 Did You Want to Fight Jon?  &#xA;&#xA;05:06 Was Jon&#39;s Decision a Strategic Dodge?  &#xA;&#xA;06:08 Do You Take It as a Compliment?  &#xA;&#xA;07:14 Would You Fight Jon If He Came Back?  &#xA;&#xA;08:36 What&#39;s Changed Overnight?  &#xA;&#xA;10:28 Who&#39;s the Contender Now?  &#xA;&#xA;11:33 When Will You Fight Next?  &#xA;&#xA;13:47 What Was Your Family&#39;s Reaction?  &#xA;&#xA;15:14 If Jon Is Watching, What Would You Say?  &#xA;&#xA;17:33 The Dream to Become a Heavyweight Champion  &#xA;&#xA;18:17 Where Does Tom Aspinall Come From?  &#xA;&#xA;19:37 Where Did Your Inspiration Come From?  &#xA;&#xA;21:53 What Kept You Going?  &#xA;&#xA;24:38 Why Did Your Mum Never Come to an MMA Fight?  &#xA;&#xA;26:32 What Advice Would You Give to Young People?  &#xA;&#xA;29:41 I&#39;m Scared to Fight Anybody  &#xA;&#xA;31:55 I&#39;ve Always Been Fearful to Fight  &#xA;&#xA;32:56 Overcoming the Fear  &#xA;&#xA;35:29 Working on Your Mental Strength  &#xA;&#xA;37:49 Tom&#39;s Process of Writing Things Down  &#xA;&#xA;41:22 Very Few Make Money Fighting  &#xA;&#xA;44:14 Tom Aspinall&#39;s Career Progression and Fighting Style  &#xA;&#xA;48:33 When Do You Start Making Good Money?  &#xA;&#xA;49:59 Sergei Pavlovich Fight  &#xA;&#xA;51:09 It Takes Years to Become an Overnight Success  &#xA;&#xA;52:34 Having Kids at 23 and Not Being Able to Support Them  &#xA;&#xA;57:11 Your Rock Bottom Moment  &#xA;&#xA;58:37 Tom&#39;s Family  &#xA;&#xA;01:01:58 Ads&#xA;&#xA;1:02:57 My Knee Problems Helped My Career Massively  &#xA;&#xA;1:06:22 Surrounded by Toxic People  &#xA;&#xA;1:09:45 How Did You Feel After the Injury?  &#xA;&#xA;1:11:58 Did It Knock Your Confidence?  &#xA;&#xA;1:13:32 Jon Jones  &#xA;&#xA;1:17:40 There&#39;s No Contract Signed  &#xA;&#xA;1:23:58 Tom&#39;s Fighting Secrets  &#xA;&#xA;1:26:16 The Health Routine to Get Into Elite Shape  &#xA;&#xA;01:30:08:17 Ads&#xA;&#xA;1:31:12 Why Do You Do Hypnotherapy?  &#xA;&#xA;1:34:36 Your Journey With Anxiety  &#xA;&#xA;1:37:30 Your Son&#39;s Health  &#xA;&#xA;1:38:18 Having an Autistic Child  &#xA;&#xA;1:47:27 The Importance of an Autism Diagnosis  &#xA;&#xA;1:52:47 The UFC Heavyweight Champion Belt  &#xA;&#xA;1:53:43 How Did You Feel Winning the Heavyweight Championship?  &#xA;&#xA;1:55:28 Retiring Early to Avoid Cognitive Issues  &#xA;&#xA;2:00:54 Why Are You Special?  &#xA;&#xA;2:03:59 How I Prepare Mentally on Fight Day  &#xA;&#xA;&#xA;&#xA;Follow Tom: &#xA;&#xA;Instagram - https://bit.ly/4kbCZGh &#xA;&#xA;YouTube - https://bit.ly/4lhLwbO &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Vanta - https://vanta.com/steven  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. &#xA;&#xA;&#xA;&#xA;Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixed martial artist, and the first British heavyweight in history to claim a UFC title. He was set to face UFC legend Jon Jones until Jones announced his retirement in June 2025, automatically elevating Aspinall from interim to undisputed champion. &#xA;&#xA;&#xA;&#xA;Tom explains: &#xA;&#xA;&#xA;  &#xA;The mental trick he uses to control fear before stepping into the cage.&#xA;&#xA;&#xA;&#xA;  &#xA;Why so many young men feel lost, and how MMA gave him purpose.&#xA;&#xA;&#xA;&#xA;  &#xA;The harsh reality of life as a UFC fighter behind the scenes.&#xA;&#xA;&#xA;&#xA;  &#xA;How embracing pain, pressure, and adversity made him a champion.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:37 Did You See This Coming?  &#xA;&#xA;03:16 What Was Your Reaction When You Found Out Jon Jones Was Retiring?  &#xA;&#xA;04:08 Did You Want to Fight Jon?  &#xA;&#xA;05:06 Was Jon&#39;s Decision a Strategic Dodge?  &#xA;&#xA;06:08 Do You Take It as a Compliment?  &#xA;&#xA;07:14 Would You Fight Jon If He Came Back?  &#xA;&#xA;08:36 What&#39;s Changed Overnight?  &#xA;&#xA;10:28 Who&#39;s the Contender Now?  &#xA;&#xA;11:33 When Will You Fight Next?  &#xA;&#xA;13:47 What Was Your Family&#39;s Reaction?  &#xA;&#xA;15:14 If Jon Is Watching, What Would You Say?  &#xA;&#xA;17:33 The Dream to Become a Heavyweight Champion  &#xA;&#xA;18:17 Where Does Tom Aspinall Come From?  &#xA;&#xA;19:37 Where Did Your Inspiration Come From?  &#xA;&#xA;21:53 What Kept You Going?  &#xA;&#xA;24:38 Why Did Your Mum Never Come to an MMA Fight?  &#xA;&#xA;26:32 What Advice Would You Give to Young People?  &#xA;&#xA;29:41 I&#39;m Scared to Fight Anybody  &#xA;&#xA;31:55 I&#39;ve Always Been Fearful to Fight  &#xA;&#xA;32:56 Overcoming the Fear  &#xA;&#xA;35:29 Working on Your Mental Strength  &#xA;&#xA;37:49 Tom&#39;s Process of Writing Things Down  &#xA;&#xA;41:22 Very Few Make Money Fighting  &#xA;&#xA;44:14 Tom Aspinall&#39;s Career Progression and Fighting Style  &#xA;&#xA;48:33 When Do You Start Making Good Money?  &#xA;&#xA;49:59 Sergei Pavlovich Fight  &#xA;&#xA;51:09 It Takes Years to Become an Overnight Success  &#xA;&#xA;52:34 Having Kids at 23 and Not Being Able to Support Them  &#xA;&#xA;57:11 Your Rock Bottom Moment  &#xA;&#xA;58:37 Tom&#39;s Family  &#xA;&#xA;01:01:58 Ads&#xA;&#xA;1:02:57 My Knee Problems Helped My Career Massively  &#xA;&#xA;1:06:22 Surrounded by Toxic People  &#xA;&#xA;1:09:45 How Did You Feel After the Injury?  &#xA;&#xA;1:11:58 Did It Knock Your Confidence?  &#xA;&#xA;1:13:32 Jon Jones  &#xA;&#xA;1:17:40 There&#39;s No Contract Signed  &#xA;&#xA;1:23:58 Tom&#39;s Fighting Secrets  &#xA;&#xA;1:26:16 The Health Routine to Get Into Elite Shape  &#xA;&#xA;01:30:08:17 Ads&#xA;&#xA;1:31:12 Why Do You Do Hypnotherapy?  &#xA;&#xA;1:34:36 Your Journey With Anxiety  &#xA;&#xA;1:37:30 Your Son&#39;s Health  &#xA;&#xA;1:38:18 Having an Autistic Child  &#xA;&#xA;1:47:27 The Importance of an Autism Diagnosis  &#xA;&#xA;1:52:47 The UFC Heavyweight Champion Belt  &#xA;&#xA;1:53:43 How Did You Feel Winning the Heavyweight Championship?  &#xA;&#xA;1:55:28 Retiring Early to Avoid Cognitive Issues  &#xA;&#xA;2:00:54 Why Are You Special?  &#xA;&#xA;2:03:59 How I Prepare Mentally on Fight Day  &#xA;&#xA;&#xA;&#xA;Follow Tom: &#xA;&#xA;Instagram - https://bit.ly/4kbCZGh &#xA;&#xA;YouTube - https://bit.ly/4lhLwbO &#xA;&#xA;&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp  &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Vanta - https://vanta.com/steven  &#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0962a930-33c4-4011-921f-93b7d2d19032/image">Tom Aspinall: The UFC Doesn&#39;t Want You To Know This! Jon Jones Wasn&#39;t Living Like An Athlete!<url></url></image><guid isPermaLink="false">0962a930-33c4-4011-921f-93b7d2d19032</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 05:00:00 +0000</pubDate><duration>8016</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0962a930-33c4-4011-921f-93b7d2d19032/file" length="95482463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering Seller Expectations, Systems, and Self-Care | Tom Ferry Podcast Experience<title>Mastering Seller Expectations, Systems, and Self-Care | Tom Ferry Podcast Experience</title><description>Managing seller expectations is always a top priority, especially in today’s exceptionally tough and unpredictable luxury market. &#xA; &#xA;That’s exactly how Meital Taub is dominating her market right now. She’s a top-producing agent, brokerage owner with a team of 13 agents, a mother of three, and she’s already closed over $100M this year—with $170M more in active listings. &#xA; &#xA;Her secret? Repeatable systems for managing her team, her clients, and herself.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Meital to talk about her step-by-step approach to systems, self-care, and the daily practices that allow her to control and exceed seller expectations at scale.&#xA; &#xA;If you’re ready to level up your listings, your leadership, and your longevity in this business, this one’s for you.&#xA; &#xA;Watch now and start mastering seller expectations like a pro.&#xA; </description><encoded></encoded><summary>Managing seller expectations is always a top priority, especially in today’s exceptionally tough and unpredictable luxury market. &#xA; &#xA;That’s exactly how Meital Taub is dominating her market right now. She’s a top-producing agent, brokerage owner with a team of 13 agents, a mother of three, and she’s already closed over $100M this year—with $170M more in active listings. &#xA; &#xA;Her secret? Repeatable systems for managing her team, her clients, and herself.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Meital to talk about her step-by-step approach to systems, self-care, and the daily practices that allow her to control and exceed seller expectations at scale.&#xA; &#xA;If you’re ready to level up your listings, your leadership, and your longevity in this business, this one’s for you.&#xA; &#xA;Watch now and start mastering seller expectations like a pro.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca49ee31-374e-4dd4-b20d-6bd506c412a1/image">Mastering Seller Expectations, Systems, and Self-Care | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">ca49ee31-374e-4dd4-b20d-6bd506c412a1</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 04:26:00 -0700</pubDate><duration>2794</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca49ee31-374e-4dd4-b20d-6bd506c412a1/file" length="67207223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, &amp; Focus<title>The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, &amp; Focus</title><description>This episode will change how you understand your brain – and yourself. &#xA;&#xA;If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. &#xA;&#xA;Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will completely transform how you understand your brain. &#xA;&#xA;Dr. McKay has spent 30 years studying the brain. She holds a Doctorate in neuroscience from Oxford University and flew over 10,000 miles from Australia to sit down with Mel for this conversation. &#xA;&#xA;In this episode, she reveals the 3 factors that influence how your brain develops. She also  tells you how you can use that information to reset your brain for a better mood, more energy, and greater mental clarity. &#xA;&#xA;Whether you’re a woman looking for answers about why your brain is freaking out during PMS, or you are forgetting things during pregnancy or menopause, this is a must listen. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The 3 forces that shape your brain before you&#39;re even born and how they differ if you are male or female &#xA;-What’s actually happening in your brain during PMS, pregnancy, and menopause and why it’s not what you think &#xA;-What men need to know about the female brain and what it reveals about their own &#xA;-The long-term impact of telling a young girl she’s “not a math person” &#xA;-Why your brain shrinks during pregnancy and how that helps your baby &#xA;-The real role of hormones in memory, mood, and mental health &#xA;&#xA;What you’ll learn today will give you a deeper, research-backed understanding of how the brain really works, and how powerful it truly is. &#xA;&#xA;This isn’t about fixing your brain. It’s about understanding it and learning how to work with it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This episode will change how you understand your brain – and yourself. &#xA;&#xA;If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. &#xA;&#xA;Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will completely transform how you understand your brain. &#xA;&#xA;Dr. McKay has spent 30 years studying the brain. She holds a Doctorate in neuroscience from Oxford University and flew over 10,000 miles from Australia to sit down with Mel for this conversation. &#xA;&#xA;In this episode, she reveals the 3 factors that influence how your brain develops. She also  tells you how you can use that information to reset your brain for a better mood, more energy, and greater mental clarity. &#xA;&#xA;Whether you’re a woman looking for answers about why your brain is freaking out during PMS, or you are forgetting things during pregnancy or menopause, this is a must listen. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The 3 forces that shape your brain before you&#39;re even born and how they differ if you are male or female &#xA;-What’s actually happening in your brain during PMS, pregnancy, and menopause and why it’s not what you think &#xA;-What men need to know about the female brain and what it reveals about their own &#xA;-The long-term impact of telling a young girl she’s “not a math person” &#xA;-Why your brain shrinks during pregnancy and how that helps your baby &#xA;-The real role of hormones in memory, mood, and mental health &#xA;&#xA;What you’ll learn today will give you a deeper, research-backed understanding of how the brain really works, and how powerful it truly is. &#xA;&#xA;This isn’t about fixing your brain. It’s about understanding it and learning how to work with it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5b9d8c3-38ae-40bc-a8f0-a6bfaf880a8b/image">The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, &amp; Focus<url></url></image><guid isPermaLink="false">a5b9d8c3-38ae-40bc-a8f0-a6bfaf880a8b</guid><clipId></clipId><pubDate>Thu, 26 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5b9d8c3-38ae-40bc-a8f0-a6bfaf880a8b/file" length="74170652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish War of Independence: The Violence Begins (Part 2)<title>The Irish War of Independence: The Violence Begins (Part 2)</title><description>What was Sinn Féin’s totemic first move after winning a majority seat in 1917? Were the IRA’s methods during this early stages of the war as violent as they are commonly believed to have been? How sectarian was the IRA? What crucial strategy did the Irish adopt in order to overwhelm English efforts to re-establish control in Ireland? As a victor of the First World War, was Ireland’s struggle for independence unique amongst the revolutions and changing fortunes of other nations during the post war years? And, what enabled the famous Michael Collins to attain a great leadership role in Irish politics?  &#xA;&#xA;In today’s episode on some of the seismic moments of the Irish War of Independence and the rising tide of bloodshed and violence, Tom and Dominic are joined again by historian Paul Rouse. Extraordinary revolutionary leaders, post war politics, and the crucial role of women in this seminal struggle, all feature…&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What was Sinn Féin’s totemic first move after winning a majority seat in 1917? Were the IRA’s methods during this early stages of the war as violent as they are commonly believed to have been? How sectarian was the IRA? What crucial strategy did the Irish adopt in order to overwhelm English efforts to re-establish control in Ireland? As a victor of the First World War, was Ireland’s struggle for independence unique amongst the revolutions and changing fortunes of other nations during the post war years? And, what enabled the famous Michael Collins to attain a great leadership role in Irish politics?  &#xA;&#xA;In today’s episode on some of the seismic moments of the Irish War of Independence and the rising tide of bloodshed and violence, Tom and Dominic are joined again by historian Paul Rouse. Extraordinary revolutionary leaders, post war politics, and the crucial role of women in this seminal struggle, all feature…&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78be8779-ec66-413f-ab15-1b4614955da8/image">The Irish War of Independence: The Violence Begins (Part 2)<url></url></image><guid isPermaLink="false">78be8779-ec66-413f-ab15-1b4614955da8</guid><clipId></clipId><pubDate>Wed, 25 Jun 2025 23:05:00 +0000</pubDate><duration>3817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78be8779-ec66-413f-ab15-1b4614955da8/file" length="43959540" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5903<title>Notowanie 5903</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42ff326f-65a0-4907-ae1f-992ee4c05772/image">Notowanie 5903<url></url></image><guid isPermaLink="false">42ff326f-65a0-4907-ae1f-992ee4c05772</guid><clipId></clipId><pubDate>Wed, 25 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42ff326f-65a0-4907-ae1f-992ee4c05772/file" length="10533923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Financial Future with ONE Real Estate Deal<title>Change Your Financial Future with ONE Real Estate Deal</title><description>All it takes is one (yes, ONE!) real estate deal to change your life and jumpstart your path to financial freedom. You could stop after just one, but more often than not, that first deal opens the door to even bigger opportunities, allowing you to build wealth, create more passive income streams, and finally reach financial independence. Every successful real estate investor has had that one deal that set off a domino effect, enabling them to build wealth. We’re sharing ours today so you can repeat them!&#xA;&#xA;&#xA;&#xA;Joining Dave are Garrett Brown and Matt Faircloth, two investors from different backgrounds, strategies, and parts of the country. But both had real estate deals that propelled them forward toward financial freedom. Dave also had a killer real estate deal (only his second deal ever!) that significantly increased his standard of living.&#xA;&#xA;&#xA;&#xA;We’ll share how Garrett made $50,000 (tax-free!) on a repeatable first real estate deal anyone in any area can try. Matt shares how he was able to scale up his portfolio fast when he realized he didn’t need to provide the money for his down payments and renovations. Finally, Dave shares the second deal he ever did that upgraded his life permanently and why he does not “sacrifice” to achieve financial freedom faster. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The real estate deals that defined our investing careers (and how they propelled us to financial freedom)&#xA;&#xA;The easiest real estate investment for beginners (make $50K+ tax-free!) &#xA;&#xA;Using other people’s money to invest in real estate? Why you don’t need to have the down payment &#xA;&#xA;How to live for free and speed up your timeline to financial independence like Dave&#xA;&#xA;Why you should tell everyone you know that you invest in real estate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1139&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>All it takes is one (yes, ONE!) real estate deal to change your life and jumpstart your path to financial freedom. You could stop after just one, but more often than not, that first deal opens the door to even bigger opportunities, allowing you to build wealth, create more passive income streams, and finally reach financial independence. Every successful real estate investor has had that one deal that set off a domino effect, enabling them to build wealth. We’re sharing ours today so you can repeat them!&#xA;&#xA;&#xA;&#xA;Joining Dave are Garrett Brown and Matt Faircloth, two investors from different backgrounds, strategies, and parts of the country. But both had real estate deals that propelled them forward toward financial freedom. Dave also had a killer real estate deal (only his second deal ever!) that significantly increased his standard of living.&#xA;&#xA;&#xA;&#xA;We’ll share how Garrett made $50,000 (tax-free!) on a repeatable first real estate deal anyone in any area can try. Matt shares how he was able to scale up his portfolio fast when he realized he didn’t need to provide the money for his down payments and renovations. Finally, Dave shares the second deal he ever did that upgraded his life permanently and why he does not “sacrifice” to achieve financial freedom faster. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The real estate deals that defined our investing careers (and how they propelled us to financial freedom)&#xA;&#xA;The easiest real estate investment for beginners (make $50K+ tax-free!) &#xA;&#xA;Using other people’s money to invest in real estate? Why you don’t need to have the down payment &#xA;&#xA;How to live for free and speed up your timeline to financial independence like Dave&#xA;&#xA;Why you should tell everyone you know that you invest in real estate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1139&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e11e57e-65d5-44ac-b79e-d00ed20a403a/image">Change Your Financial Future with ONE Real Estate Deal<url></url></image><guid isPermaLink="false">7e11e57e-65d5-44ac-b79e-d00ed20a403a</guid><clipId></clipId><pubDate>Wed, 25 Jun 2025 11:00:00 +0000</pubDate><duration>2151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e11e57e-65d5-44ac-b79e-d00ed20a403a/file" length="78924135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: Bozoma Saint John on Growing Through Grief &amp; Leading with Purpose<title>CEO Diaries: Bozoma Saint John on Growing Through Grief &amp; Leading with Purpose</title><description>Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today&#39;s episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being  selfish saved her, and how personal tragedy shaped her path to the top.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - ⁠https://g2ul0.app.link/yzrBsXpFsUb&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/czJGDAsFsUb&#xA;&#xA;&#xA;&#xA;Watch The Diary of a CEO Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today&#39;s episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being  selfish saved her, and how personal tragedy shaped her path to the top.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - ⁠https://g2ul0.app.link/yzrBsXpFsUb&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/czJGDAsFsUb&#xA;&#xA;&#xA;&#xA;Watch The Diary of a CEO Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e06a7cd1-cb90-4b8a-b36a-6d2f537d69bd/image">CEO Diaries: Bozoma Saint John on Growing Through Grief &amp; Leading with Purpose<url></url></image><guid isPermaLink="false">e06a7cd1-cb90-4b8a-b36a-6d2f537d69bd</guid><clipId></clipId><pubDate>Wed, 25 Jun 2025 05:00:00 +0000</pubDate><duration>1024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e06a7cd1-cb90-4b8a-b36a-6d2f537d69bd/file" length="11577365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5902<title>Notowanie 5902</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24e437ce-edd1-42b0-afb4-b81c5ecf6b2e/image">Notowanie 5902<url></url></image><guid isPermaLink="false">24e437ce-edd1-42b0-afb4-b81c5ecf6b2e</guid><clipId></clipId><pubDate>Tue, 24 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24e437ce-edd1-42b0-afb4-b81c5ecf6b2e/file" length="10106147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #700: Dave Barry, Rep. Wesley Hunt, Paul Begala <title>Overtime – Episode #700: Dave Barry, Rep. Wesley Hunt, Paul Begala </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/20/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/20/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08df9f00-e89e-4fdf-bfe7-fe7c1f3045a4/image">Overtime – Episode #700: Dave Barry, Rep. Wesley Hunt, Paul Begala <url></url></image><guid isPermaLink="false">08df9f00-e89e-4fdf-bfe7-fe7c1f3045a4</guid><clipId></clipId><pubDate>Tue, 24 Jun 2025 07:00:00 +0000</pubDate><duration>791</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08df9f00-e89e-4fdf-bfe7-fe7c1f3045a4/file" length="9129529" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5901<title>Notowanie 5901</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55d07843-5be5-4781-9f24-0b6f8f97cc29/image">Notowanie 5901<url></url></image><guid isPermaLink="false">55d07843-5be5-4781-9f24-0b6f8f97cc29</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55d07843-5be5-4781-9f24-0b6f8f97cc29/file" length="10358185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Semi-Retired with a Small $6,000/Month Rental Portfolio<title>Semi-Retired with a Small $6,000/Month Rental Portfolio</title><description>This investor used his primary residence to build a $6,000/month rental property portfolio—helping him semi-retire, cut his workload in half, and generate a sizable income stream outside his job. And he did it with affordable, small multifamily rental properties that he still buys in today’s market, all while working a demanding schedule that required his attention 24/7, 40 weeks per year.&#xA;&#xA;&#xA;&#xA;Bill Price has worked as a sound engineer for some of the music industry’s biggest names. He’s toured with Justin Bieber, Weezer, and Third Eye Blind (among many more), working intensive hours on global tours. But, in the background, when he was off the road, Bill was building an intentional real estate portfolio to replace his income. Today, less than a decade after buying his first true rental, he’s working just 16 weeks per year instead of 40.&#xA;&#xA;&#xA;&#xA;Bill made some mistakes and some BIG bets that paid off. We’re talking terrible tenants, eviction notices, bird cages, dog droppings, and flooded basements. But, through it all, Bill says it was well worth it, as 90% of his rental property investing career has been buying deals and collecting checks. If Bill can manage a rental portfolio while touring in Japan and setting up an impromptu skate park for Justin Bieber, why can’t you?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to cut your workload in HALF with a small, cash-flowing rental property portfolio &#xA;&#xA;Turning your primary residence into multiple rental properties so you can scale faster &#xA;&#xA;A big eviction mistake that cost Bill months of time with a bad tenant &#xA;&#xA;Doing a BRRRR (Buy, Rehab, Rent, Refinance, Repeat)? Why you should run your numbers as a flip, too&#xA;&#xA;Why you should tell EVERYONE within your circle that you buy rental properties!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1138&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor used his primary residence to build a $6,000/month rental property portfolio—helping him semi-retire, cut his workload in half, and generate a sizable income stream outside his job. And he did it with affordable, small multifamily rental properties that he still buys in today’s market, all while working a demanding schedule that required his attention 24/7, 40 weeks per year.&#xA;&#xA;&#xA;&#xA;Bill Price has worked as a sound engineer for some of the music industry’s biggest names. He’s toured with Justin Bieber, Weezer, and Third Eye Blind (among many more), working intensive hours on global tours. But, in the background, when he was off the road, Bill was building an intentional real estate portfolio to replace his income. Today, less than a decade after buying his first true rental, he’s working just 16 weeks per year instead of 40.&#xA;&#xA;&#xA;&#xA;Bill made some mistakes and some BIG bets that paid off. We’re talking terrible tenants, eviction notices, bird cages, dog droppings, and flooded basements. But, through it all, Bill says it was well worth it, as 90% of his rental property investing career has been buying deals and collecting checks. If Bill can manage a rental portfolio while touring in Japan and setting up an impromptu skate park for Justin Bieber, why can’t you?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to cut your workload in HALF with a small, cash-flowing rental property portfolio &#xA;&#xA;Turning your primary residence into multiple rental properties so you can scale faster &#xA;&#xA;A big eviction mistake that cost Bill months of time with a bad tenant &#xA;&#xA;Doing a BRRRR (Buy, Rehab, Rent, Refinance, Repeat)? Why you should run your numbers as a flip, too&#xA;&#xA;Why you should tell EVERYONE within your circle that you buy rental properties!&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1138&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5963b6e-f46d-4103-9643-413f90679452/image">Semi-Retired with a Small $6,000/Month Rental Portfolio<url></url></image><guid isPermaLink="false">a5963b6e-f46d-4103-9643-413f90679452</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 11:00:00 +0000</pubDate><duration>1782</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5963b6e-f46d-4103-9643-413f90679452/file" length="83612571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>307: What to Do When Real Estate Gets Hard<title>307: What to Do When Real Estate Gets Hard</title><description>Beginner&#39;s luck was real—but it&#39;s not forever. If you got into real estate during the pandemic boom years, chances are you saw fast wins and easy closings and you might&#39;ve thought, &#34;Wow, this job is amazing!&#34; But now, things feel different. Harder. Slower. And maybe you&#39;re wondering… &#34;Do I even have what it takes?&#34; In this episode, we&#39;re having an honest, sometimes tough-love chat about what it really takes to make it in real estate today. We&#39;re sharing our own early career stories: what worked, what didn&#39;t, and why survival back then looks a lot like what it takes now. We&#39;re talking about the shift from pandemic market momentum to today&#39;s unpredictable reality and why so many agents are feeling lost, confused, and ready to walk away. If you&#39;re in that spot, we want to help you find clarity (not just blind motivation). We cover:   The hard truth about beginner&#39;s luck   What it means to truly commit to a real estate business   Why some agents succeed and others don&#39;t   How to know if it&#39;s time to quit—or double down   Real questions to audit your situation honestly   The shift from &#34;I want to&#34; to &#34;I need to make this work&#34;   Why having a backup plan can actually hurt your chances   This episode is for you if:   You&#39;re thinking about leaving the business (but feel guilty or unsure)   You&#39;re wondering if this slump is just temporary or a sign   You want to stop spinning your wheels and start working a real plan    This one might sting a little—but we promise it&#39;s full of encouragement, clarity, and direction too. Consider this your wake-up call and pep talk rolled into one.      💬 Key Quotes &amp; Takeaways &#34;Just because you want something doesn&#39;t mean it&#39;s going to happen—you need a plan, not just a dream.&#34; — Alissa &#34;You have to treat real estate like a business, not a fantasy.&#34; — Katy &#34;Beginner&#39;s luck gave you experience—now you need to put in the work.&#34; — Katy &#34;Stop waiting for a magic turnaround. This is the new market. Are you in or are you out?&#34; — Alissa &#34;The first three years aren&#39;t about making money—they&#39;re about showing up every single day, whether it&#39;s easy or not.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 1–3: Our Origin Stories   Episode 38: Where Our Business Comes From   Episode 73: The Staging Closet   Episode 119: Interview with a Builder   Episode 198: Real Estate Side Hustles   Episode 271: Should You Renew Your License?   Episode 304: Listener Q&amp;A Pt. 1   Episode 306: Listener Q&amp;A Pt. 2   Real estate email templates: hustlehumblypodcast.com/templates   Trello (for task/project management): hustlehumblypodcast.com/trello  Excel or spreadsheets for budgeting early in your career  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Beginner&#39;s luck was real—but it&#39;s not forever. If you got into real estate during the pandemic boom years, chances are you saw fast wins and easy closings and you might&#39;ve thought, &#34;Wow, this job is amazing!&#34; But now, things feel different. Harder. Slower. And maybe you&#39;re wondering… &#34;Do I even have what it takes?&#34; In this episode, we&#39;re having an honest, sometimes tough-love chat about what it really takes to make it in real estate today. We&#39;re sharing our own early career stories: what worked, what didn&#39;t, and why survival back then looks a lot like what it takes now. We&#39;re talking about the shift from pandemic market momentum to today&#39;s unpredictable reality and why so many agents are feeling lost, confused, and ready to walk away. If you&#39;re in that spot, we want to help you find clarity (not just blind motivation). We cover:   The hard truth about beginner&#39;s luck   What it means to truly commit to a real estate business   Why some agents succeed and others don&#39;t   How to know if it&#39;s time to quit—or double down   Real questions to audit your situation honestly   The shift from &#34;I want to&#34; to &#34;I need to make this work&#34;   Why having a backup plan can actually hurt your chances   This episode is for you if:   You&#39;re thinking about leaving the business (but feel guilty or unsure)   You&#39;re wondering if this slump is just temporary or a sign   You want to stop spinning your wheels and start working a real plan    This one might sting a little—but we promise it&#39;s full of encouragement, clarity, and direction too. Consider this your wake-up call and pep talk rolled into one.      💬 Key Quotes &amp; Takeaways &#34;Just because you want something doesn&#39;t mean it&#39;s going to happen—you need a plan, not just a dream.&#34; — Alissa &#34;You have to treat real estate like a business, not a fantasy.&#34; — Katy &#34;Beginner&#39;s luck gave you experience—now you need to put in the work.&#34; — Katy &#34;Stop waiting for a magic turnaround. This is the new market. Are you in or are you out?&#34; — Alissa &#34;The first three years aren&#39;t about making money—they&#39;re about showing up every single day, whether it&#39;s easy or not.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 1–3: Our Origin Stories   Episode 38: Where Our Business Comes From   Episode 73: The Staging Closet   Episode 119: Interview with a Builder   Episode 198: Real Estate Side Hustles   Episode 271: Should You Renew Your License?   Episode 304: Listener Q&amp;A Pt. 1   Episode 306: Listener Q&amp;A Pt. 2   Real estate email templates: hustlehumblypodcast.com/templates   Trello (for task/project management): hustlehumblypodcast.com/trello  Excel or spreadsheets for budgeting early in your career  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e7bab53-a447-4ae9-9a66-f712293c09f4/image">307: What to Do When Real Estate Gets Hard<url></url></image><guid isPermaLink="false">5e7bab53-a447-4ae9-9a66-f712293c09f4</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e7bab53-a447-4ae9-9a66-f712293c09f4/file" length="70703616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>88. Serve the Fastest-Growing Real Estate Demographic With Dan Ihara<title>88. Serve the Fastest-Growing Real Estate Demographic With Dan Ihara</title><description>What if I told you that every day in America, 11,400 people turn 65—and that behind those numbers lies one of the greatest untapped opportunities in real estate? We’re pulling back the curtain on a niche market hiding in plain sight: helping seniors and their families navigate the transition of a lifetime. Today, we’re joined by someone who has built a billion-dollar business doing exactly that.Our guest is Dan Ihara, a true expert in senior relocation, generational wealth transfer, and what it means to bring real clarity and confidence to people facing big life changes. Dan’s story starts in Honolulu, winds through six career pivots, and lands in the field of real estate planning for older adults. Along the way, he’s not only closed more than 1,500 transactions—he’s also pioneered a model that leverages education, empathy, and a commitment to serving families across generations.In this conversation, Dan breaks down his entire playbook—from building partnerships with retirement communities, to running high-impact seminars, to providing resources that make the process less overwhelming for everyone involved. If you’re searching for a way to stand out, serve a growing market, and do business with heart, Dan’s model is one to study. Let’s dive in and learn what it takes to become the family’s trusted real estate planner.Resources:Connect with Dan Ihara and join the KW Real Estate Planner Community: https://linktr.ee/kwrepNational Association of Senior &amp;amp; Specialty Move Managers: nasmm.orgWatch Sue Adler’s episode: Command Your Market Through Seller Workshops &amp;amp; Build a Legacy W/ Sue Adler | The MREA Podcast (EP.71)Listen to Tim Heyl’s episode: https://podcasts.apple.com/us/podcast/43-go-small-to-go-big-with-tim-heyl/id1712458115?i=1000665020102Order the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if I told you that every day in America, 11,400 people turn 65—and that behind those numbers lies one of the greatest untapped opportunities in real estate? We’re pulling back the curtain on a niche market hiding in plain sight: helping seniors and their families navigate the transition of a lifetime. Today, we’re joined by someone who has built a billion-dollar business doing exactly that.Our guest is Dan Ihara, a true expert in senior relocation, generational wealth transfer, and what it means to bring real clarity and confidence to people facing big life changes. Dan’s story starts in Honolulu, winds through six career pivots, and lands in the field of real estate planning for older adults. Along the way, he’s not only closed more than 1,500 transactions—he’s also pioneered a model that leverages education, empathy, and a commitment to serving families across generations.In this conversation, Dan breaks down his entire playbook—from building partnerships with retirement communities, to running high-impact seminars, to providing resources that make the process less overwhelming for everyone involved. If you’re searching for a way to stand out, serve a growing market, and do business with heart, Dan’s model is one to study. Let’s dive in and learn what it takes to become the family’s trusted real estate planner.Resources:Connect with Dan Ihara and join the KW Real Estate Planner Community: https://linktr.ee/kwrepNational Association of Senior &amp;amp; Specialty Move Managers: nasmm.orgWatch Sue Adler’s episode: Command Your Market Through Seller Workshops &amp;amp; Build a Legacy W/ Sue Adler | The MREA Podcast (EP.71)Listen to Tim Heyl’s episode: https://podcasts.apple.com/us/podcast/43-go-small-to-go-big-with-tim-heyl/id1712458115?i=1000665020102Order the Millionaire Real Estate Agent Playbook | Volume 2Become your clients’ go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It’s free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It’s a win-win-win. Sign up at mreanotes.com/airbnb and don’t forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7b143b3-a47f-40dd-bdf6-6b14560bb79c/image">88. Serve the Fastest-Growing Real Estate Demographic With Dan Ihara<url></url></image><guid isPermaLink="false">b7b143b3-a47f-40dd-bdf6-6b14560bb79c</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 09:30:14 +0000</pubDate><duration>2641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7b143b3-a47f-40dd-bdf6-6b14560bb79c/file" length="63411328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Control Your Vagus Nerve to Improve Mood, Alertness &amp; Neuroplasticity<title>Control Your Vagus Nerve to Improve Mood, Alertness &amp; Neuroplasticity</title><description>In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longevity. I also explain how to control vagal pathways to enhance your focus and alertness to improve learning and neuroplasticity. And I explain how your vagus nerve controls levels of serotonin in both your gut and brain, impacting your mood and emotional resilience and how to keep that pathway robust.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Vagus Nerve&#xA;&#xA;00:02:43 Sponsors: LMNT &amp; Joovv&#xA;&#xA;00:05:41 Cranial Nerves, Inputs (Afferents) &amp; Outputs (Efferents), Sensory &amp; Motor &#xA;&#xA;00:12:40 Vagus Nerve &amp; Sensory Pathways, Body &amp; Brain&#xA;&#xA;00:18:30 Sensory Information, Chemical &amp; Mechanical Information&#xA;&#xA;00:23:49 Sympathetic &amp; Parasympathetic Nervous Systems, Vagus Nerve, Tool: Calming &amp; Auricular (Ear) Sensation&#xA;&#xA;00:30:19 Sponsors: AG1 &amp; ROKA&#xA;&#xA;00:33:38 Vagus Nerve Motor Outputs&#xA;&#xA;00:36:00 Autoregulation, Improving Heart Rate Variability (HRV) Tools: HR Deceleration&#xA;&#xA;00:49:46 Aging, Declining HRV, Health, Activity, Tool&#xA;&#xA;00:52:31 Tool: Exercise, Increase Alertness for Cognitive &amp; Physical Activity, Motivation&#xA;&#xA;01:04:26 Sponsor: Function&#xA;&#xA;01:06:14 Adult Neuroplasticity &amp; Learning, Acetylcholine, Alpha GPC Nicotine &#xA;&#xA;01:11:48 Tools: High-Intensity Exercise, Increase Alertness, Focus &amp; Learning; Sleep&#xA;&#xA;01:18:14 Serotonin, Gut, Brain &amp; Mood, Depression &amp; SSRIs&#xA;&#xA;01:21:34 Serotonin, Improve Mood &amp; Gut Health, Irritable Bowel Syndrome (IBS), Tools: Low-Sugar Fermented Foods, Tryptophan&#xA;&#xA;01:28:49 Mood, Depression, Gut Health &amp; Vagal Signaling, Probiotics&#xA;&#xA;01:32:12 Calming Down via Vagus Nerve, Tool: Neck Peri-Arterial Vagus Stretch&#xA;&#xA;01:42:00 Tools: Calming Down, Humming, Extended Exhales&#xA;&#xA;01:46:38 Recap&#xA;&#xA;01:48:46 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longevity. I also explain how to control vagal pathways to enhance your focus and alertness to improve learning and neuroplasticity. And I explain how your vagus nerve controls levels of serotonin in both your gut and brain, impacting your mood and emotional resilience and how to keep that pathway robust.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Vagus Nerve&#xA;&#xA;00:02:43 Sponsors: LMNT &amp; Joovv&#xA;&#xA;00:05:41 Cranial Nerves, Inputs (Afferents) &amp; Outputs (Efferents), Sensory &amp; Motor &#xA;&#xA;00:12:40 Vagus Nerve &amp; Sensory Pathways, Body &amp; Brain&#xA;&#xA;00:18:30 Sensory Information, Chemical &amp; Mechanical Information&#xA;&#xA;00:23:49 Sympathetic &amp; Parasympathetic Nervous Systems, Vagus Nerve, Tool: Calming &amp; Auricular (Ear) Sensation&#xA;&#xA;00:30:19 Sponsors: AG1 &amp; ROKA&#xA;&#xA;00:33:38 Vagus Nerve Motor Outputs&#xA;&#xA;00:36:00 Autoregulation, Improving Heart Rate Variability (HRV) Tools: HR Deceleration&#xA;&#xA;00:49:46 Aging, Declining HRV, Health, Activity, Tool&#xA;&#xA;00:52:31 Tool: Exercise, Increase Alertness for Cognitive &amp; Physical Activity, Motivation&#xA;&#xA;01:04:26 Sponsor: Function&#xA;&#xA;01:06:14 Adult Neuroplasticity &amp; Learning, Acetylcholine, Alpha GPC Nicotine &#xA;&#xA;01:11:48 Tools: High-Intensity Exercise, Increase Alertness, Focus &amp; Learning; Sleep&#xA;&#xA;01:18:14 Serotonin, Gut, Brain &amp; Mood, Depression &amp; SSRIs&#xA;&#xA;01:21:34 Serotonin, Improve Mood &amp; Gut Health, Irritable Bowel Syndrome (IBS), Tools: Low-Sugar Fermented Foods, Tryptophan&#xA;&#xA;01:28:49 Mood, Depression, Gut Health &amp; Vagal Signaling, Probiotics&#xA;&#xA;01:32:12 Calming Down via Vagus Nerve, Tool: Neck Peri-Arterial Vagus Stretch&#xA;&#xA;01:42:00 Tools: Calming Down, Humming, Extended Exhales&#xA;&#xA;01:46:38 Recap&#xA;&#xA;01:48:46 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bb396f4-98b7-47fd-a86f-57ecbfc96e46/image">Control Your Vagus Nerve to Improve Mood, Alertness &amp; Neuroplasticity<url></url></image><guid isPermaLink="false">1bb396f4-98b7-47fd-a86f-57ecbfc96e46</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 08:00:00 +0000</pubDate><duration>6749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bb396f4-98b7-47fd-a86f-57ecbfc96e46/file" length="80833986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety<title>Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety</title><description>From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation,  Mental Health and more.&#xA;&#xA;&#xA;&#xA;Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk&#39;s Guide to Fearless Living’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The hidden mental health crisis that’s silently destroying your emotional well-being.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Western culture increases anxiety, depression, and disconnection&#xA;&#xA;&#xA;&#xA;  &#xA;The biggest myths about meditation and how to meditate properly. &#xA;&#xA;&#xA;&#xA;  &#xA;The real reason your meditation practice isn’t working.&#xA;&#xA;&#xA;&#xA;  &#xA;How screen time and phone addiction are hijacking your brain and inner peace.&#xA;&#xA;&#xA;&#xA;  &#xA;Why rejecting pleasure can lead to lasting connection and clarity.&#xA;&#xA;&#xA;&#xA;  &#xA;How unresolved trauma controls your mind and how mindfulness can free you.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:32 Why Is Thubten&#39;s Message More Important Now Than Ever Before?  &#xA;&#xA;03:02 Thubten&#39;s Concerns About Western Society  &#xA;&#xA;03:51 Where Does Life Purpose Come From?  &#xA;&#xA;05:15 Is Search for Purpose a Misplaced Pursuit?  &#xA;&#xA;06:28 Why Is Western Society Increasingly Unhappy?  &#xA;&#xA;08:55 Is It Wrong to Find Meaning in the Pursuit of Goals?  &#xA;&#xA;11:38 What Led Thubten to Become a Monk?  &#xA;&#xA;13:50 Gelong&#39;s Difficult Past and Its Impact on His Mind  &#xA;&#xA;18:06 Where Do Negative Internal Voices Originate From?  &#xA;&#xA;19:03 Who Influenced Thubten to Go to a Monastery?  &#xA;&#xA;19:53 Thubten&#39;s Heart Condition  &#xA;&#xA;20:49 Key Aspects of Living as a Monk  &#xA;&#xA;22:25 What Are the Advantages of Celibacy?  &#xA;&#xA;24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour?  &#xA;&#xA;27:06 What Is Buddhism?  &#xA;&#xA;29:43 Thubten&#39;s Journey of Healing  &#xA;&#xA;31:33 What Is Meditation?  &#xA;&#xA;36:38 Benefits of Buddhist Practices  &#xA;&#xA;41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work?  &#xA;&#xA;46:45 Ads  &#xA;&#xA;48:41 How Does Buddhism Think About Victimhood and Trauma?  &#xA;&#xA;51:51 Breaking Free From Suffering  &#xA;&#xA;58:16 Can We Run Away From Our Pain?  &#xA;&#xA;1:04:49 How to Love Yourself When You Feel Broken  &#xA;&#xA;1:05:56 Coping With Grief and Loss  &#xA;&#xA;1:10:21 Focusing on the Pain in a Loving Way  &#xA;&#xA;1:13:17 The Practice of Forgiveness  &#xA;&#xA;1:20:16 Ads  &#xA;&#xA;1:22:12 Are We Living in a Culture of Fear?  &#xA;&#xA;1:25:06 How to Protect Yourself From Fear  &#xA;&#xA;1:27:13 The Gap Between Impulse and Action  &#xA;&#xA;1:28:13 Incorporating Meditation Into Your Daily Life  &#xA;&#xA;1:31:21 Live Meditation  &#xA;&#xA;1:38:21 How Can Meditation Change Your Life  &#xA;&#xA;1:41:39 Why Did Thubten Take Vows for Life?  &#xA;&#xA;1:42:26 Does Working on Your Mind Ever End?  &#xA;&#xA;1:43:15 The Gap Between Knowing and Doing  &#xA;&#xA;1:45:17 Is Meditation Retreat a Good Idea to Get Started?  &#xA;&#xA;1:45:54 Is Buddhism a Solution to the Current World Problems?  &#xA;&#xA;1:47:54 Question From the Previous Guest  &#xA;&#xA;&#xA;&#xA;&#xA;Follow  Thubten: &#xA;&#xA;&#xA;  Instagram - https://bit.ly/3FOxXlg &#xA;&#xA;  Website - https://bit.ly/45s6Zu0 &#xA;&#xA;  Books - https://bit.ly/4ebqBF9 &#xA;&#xA;  You can purchase Thubten’s book, ‘Handbook for Hard Times: A Monk&#39;s Guide to Fearless Living’, here: ⁠https://bit.ly/3ZDPwuU⁠ &#xA;&#xA;You can purchase Thubten’s book, ‘A Monk&#39;s Guide to Happiness: Meditation in the 21st century’, here: https://bit.ly/45xFE9O &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;  Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation,  Mental Health and more.&#xA;&#xA;&#xA;&#xA;Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk&#39;s Guide to Fearless Living’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The hidden mental health crisis that’s silently destroying your emotional well-being.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Western culture increases anxiety, depression, and disconnection&#xA;&#xA;&#xA;&#xA;  &#xA;The biggest myths about meditation and how to meditate properly. &#xA;&#xA;&#xA;&#xA;  &#xA;The real reason your meditation practice isn’t working.&#xA;&#xA;&#xA;&#xA;  &#xA;How screen time and phone addiction are hijacking your brain and inner peace.&#xA;&#xA;&#xA;&#xA;  &#xA;Why rejecting pleasure can lead to lasting connection and clarity.&#xA;&#xA;&#xA;&#xA;  &#xA;How unresolved trauma controls your mind and how mindfulness can free you.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:32 Why Is Thubten&#39;s Message More Important Now Than Ever Before?  &#xA;&#xA;03:02 Thubten&#39;s Concerns About Western Society  &#xA;&#xA;03:51 Where Does Life Purpose Come From?  &#xA;&#xA;05:15 Is Search for Purpose a Misplaced Pursuit?  &#xA;&#xA;06:28 Why Is Western Society Increasingly Unhappy?  &#xA;&#xA;08:55 Is It Wrong to Find Meaning in the Pursuit of Goals?  &#xA;&#xA;11:38 What Led Thubten to Become a Monk?  &#xA;&#xA;13:50 Gelong&#39;s Difficult Past and Its Impact on His Mind  &#xA;&#xA;18:06 Where Do Negative Internal Voices Originate From?  &#xA;&#xA;19:03 Who Influenced Thubten to Go to a Monastery?  &#xA;&#xA;19:53 Thubten&#39;s Heart Condition  &#xA;&#xA;20:49 Key Aspects of Living as a Monk  &#xA;&#xA;22:25 What Are the Advantages of Celibacy?  &#xA;&#xA;24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour?  &#xA;&#xA;27:06 What Is Buddhism?  &#xA;&#xA;29:43 Thubten&#39;s Journey of Healing  &#xA;&#xA;31:33 What Is Meditation?  &#xA;&#xA;36:38 Benefits of Buddhist Practices  &#xA;&#xA;41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work?  &#xA;&#xA;46:45 Ads  &#xA;&#xA;48:41 How Does Buddhism Think About Victimhood and Trauma?  &#xA;&#xA;51:51 Breaking Free From Suffering  &#xA;&#xA;58:16 Can We Run Away From Our Pain?  &#xA;&#xA;1:04:49 How to Love Yourself When You Feel Broken  &#xA;&#xA;1:05:56 Coping With Grief and Loss  &#xA;&#xA;1:10:21 Focusing on the Pain in a Loving Way  &#xA;&#xA;1:13:17 The Practice of Forgiveness  &#xA;&#xA;1:20:16 Ads  &#xA;&#xA;1:22:12 Are We Living in a Culture of Fear?  &#xA;&#xA;1:25:06 How to Protect Yourself From Fear  &#xA;&#xA;1:27:13 The Gap Between Impulse and Action  &#xA;&#xA;1:28:13 Incorporating Meditation Into Your Daily Life  &#xA;&#xA;1:31:21 Live Meditation  &#xA;&#xA;1:38:21 How Can Meditation Change Your Life  &#xA;&#xA;1:41:39 Why Did Thubten Take Vows for Life?  &#xA;&#xA;1:42:26 Does Working on Your Mind Ever End?  &#xA;&#xA;1:43:15 The Gap Between Knowing and Doing  &#xA;&#xA;1:45:17 Is Meditation Retreat a Good Idea to Get Started?  &#xA;&#xA;1:45:54 Is Buddhism a Solution to the Current World Problems?  &#xA;&#xA;1:47:54 Question From the Previous Guest  &#xA;&#xA;&#xA;&#xA;&#xA;Follow  Thubten: &#xA;&#xA;&#xA;  Instagram - https://bit.ly/3FOxXlg &#xA;&#xA;  Website - https://bit.ly/45s6Zu0 &#xA;&#xA;  Books - https://bit.ly/4ebqBF9 &#xA;&#xA;  You can purchase Thubten’s book, ‘Handbook for Hard Times: A Monk&#39;s Guide to Fearless Living’, here: ⁠https://bit.ly/3ZDPwuU⁠ &#xA;&#xA;You can purchase Thubten’s book, ‘A Monk&#39;s Guide to Happiness: Meditation in the 21st century’, here: https://bit.ly/45xFE9O &#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;  Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d39e6bdd-dad8-49be-8c17-06e6520bf88c/image">Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety<url></url></image><guid isPermaLink="false">d39e6bdd-dad8-49be-8c17-06e6520bf88c</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 05:42:00 +0000</pubDate><duration>6759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d39e6bdd-dad8-49be-8c17-06e6520bf88c/file" length="80391106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Steps to Cultivate Happiness | Mindset Monday<title>2 Steps to Cultivate Happiness | Mindset Monday</title><description>You can intentionally cultivate happiness when you’re feeling low. That’s what people tend to forget. When I’m feeling down, I remember two things that Shawn Achor taught me at last year’s Success Summit about cultivating the advantage of happiness. Both take a few minutes to do every day, and they’re monumental in forming your happiness advantage. Watch or listen now!&#xA; &#xA;And if you’re not already signed up for this year’s Success Summit, what are you waiting for?! Get your ticket here: TomFerry.com/Summit &#xA; </description><encoded></encoded><summary>You can intentionally cultivate happiness when you’re feeling low. That’s what people tend to forget. When I’m feeling down, I remember two things that Shawn Achor taught me at last year’s Success Summit about cultivating the advantage of happiness. Both take a few minutes to do every day, and they’re monumental in forming your happiness advantage. Watch or listen now!&#xA; &#xA;And if you’re not already signed up for this year’s Success Summit, what are you waiting for?! Get your ticket here: TomFerry.com/Summit &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de296dfd-587a-4d26-8c4e-9c8fa76f1f88/image">2 Steps to Cultivate Happiness | Mindset Monday<url></url></image><guid isPermaLink="false">de296dfd-587a-4d26-8c4e-9c8fa76f1f88</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 04:26:00 -0700</pubDate><duration>91</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de296dfd-587a-4d26-8c4e-9c8fa76f1f88/file" length="2215993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)<title>Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)</title><description>This episode will change both how you see your life – and how you live it.&#xA;&#xA;If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed.&#xA;&#xA;You’ll walk away with timeless strategies for living with more purpose, courage, and kindness, even when life is hard.&#xA;&#xA;Today, Mel sits down with Judge Frank Caprio, an 88-year-old father, husband, cancer fighter, and judge whose viral courtroom videos have been watched over 10 billion times. But this conversation goes deeper than anything you may have seen online.&#xA;&#xA;In this episode, Judge Caprio shares the life lessons and wisdom that most people learn too late. This isn’t just a story about a remarkable man—it’s a masterclass in how to live.&#xA;&#xA;You’ll learn:&#xA;&#xA;-Why your definition of a “good life” might be all wrong, and what to focus on before it’s too late&#xA;&#xA;-How he’s facing pancreatic cancer and and why he says this might be the most meaningful chapter of his life&#xA;&#xA;-How 30 seconds of kindness can change someone forever&#xA;&#xA;-What tens of thousands of cases as a judge taught him about forgiveness, human nature, and the one thing everyone’s really looking for&#xA;&#xA;This episode, packed with life lessons, is the reminder you need to keep going and keep giving.  &#xA;&#xA;Judge Caprio will make you cry, laugh, and walk away seeing your own life with brand-new eyes.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode will change both how you see your life – and how you live it.&#xA;&#xA;If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed.&#xA;&#xA;You’ll walk away with timeless strategies for living with more purpose, courage, and kindness, even when life is hard.&#xA;&#xA;Today, Mel sits down with Judge Frank Caprio, an 88-year-old father, husband, cancer fighter, and judge whose viral courtroom videos have been watched over 10 billion times. But this conversation goes deeper than anything you may have seen online.&#xA;&#xA;In this episode, Judge Caprio shares the life lessons and wisdom that most people learn too late. This isn’t just a story about a remarkable man—it’s a masterclass in how to live.&#xA;&#xA;You’ll learn:&#xA;&#xA;-Why your definition of a “good life” might be all wrong, and what to focus on before it’s too late&#xA;&#xA;-How he’s facing pancreatic cancer and and why he says this might be the most meaningful chapter of his life&#xA;&#xA;-How 30 seconds of kindness can change someone forever&#xA;&#xA;-What tens of thousands of cases as a judge taught him about forgiveness, human nature, and the one thing everyone’s really looking for&#xA;&#xA;This episode, packed with life lessons, is the reminder you need to keep going and keep giving.  &#xA;&#xA;Judge Caprio will make you cry, laugh, and walk away seeing your own life with brand-new eyes.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, check out this one next: The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/120979fe-7927-48f6-b8b1-541b7a3cbbc5/image">Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)<url></url></image><guid isPermaLink="false">120979fe-7927-48f6-b8b1-541b7a3cbbc5</guid><clipId></clipId><pubDate>Mon, 23 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/120979fe-7927-48f6-b8b1-541b7a3cbbc5/file" length="51419880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Irish War of Independence: Rise of the IRA (Part 1)<title>The Irish War of Independence: Rise of the IRA (Part 1)</title><description>What are the origins of the Irish War of Independence? What impact did the First World War have on Irish efforts for Home Rule? What was the mood in Ireland following the bloody Easter Rising of 1916? And, who was Éamon de Valera, the man who dominated the story of not only Irish politics in the 20th century, but also the entire story of Irish independence?&#xA;&#xA;As they launch back into the epic and tumultuous Irish War of Independence, Dominic and Tom are joined once again by historian Paul Rouse, to discuss one of the most important conflicts in the history of Britain. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the origins of the Irish War of Independence? What impact did the First World War have on Irish efforts for Home Rule? What was the mood in Ireland following the bloody Easter Rising of 1916? And, who was Éamon de Valera, the man who dominated the story of not only Irish politics in the 20th century, but also the entire story of Irish independence?&#xA;&#xA;As they launch back into the epic and tumultuous Irish War of Independence, Dominic and Tom are joined once again by historian Paul Rouse, to discuss one of the most important conflicts in the history of Britain. &#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80c036cb-91fa-4cf8-b177-64d112e9cf31/image">The Irish War of Independence: Rise of the IRA (Part 1)<url></url></image><guid isPermaLink="false">80c036cb-91fa-4cf8-b177-64d112e9cf31</guid><clipId></clipId><pubDate>Sun, 22 Jun 2025 23:05:00 +0000</pubDate><duration>4198</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80c036cb-91fa-4cf8-b177-64d112e9cf31/file" length="48900284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Esai Morales | Club Random with Bill Maher<title>Esai Morales | Club Random with Bill Maher</title><description>Bill Maher welcomes actor Esai Morales for a rapid-fire hangout that jumps from tequila and raw-food fitness to fatherhood and playing the villain in Mission: Impossible – The Final Reckoning. They swap Pacino impressions, riff on devil lore and dating, then spiral into AI and conspiracy theories.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get your summer savings and shop premium wireless plans at https://www.mintmobile.com/random&#xA;&#xA;-Connect with quality therapists and mental&#xA;health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher welcomes actor Esai Morales for a rapid-fire hangout that jumps from tequila and raw-food fitness to fatherhood and playing the villain in Mission: Impossible – The Final Reckoning. They swap Pacino impressions, riff on devil lore and dating, then spiral into AI and conspiracy theories.&#xA;&#xA;&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Get your summer savings and shop premium wireless plans at https://www.mintmobile.com/random&#xA;&#xA;-Connect with quality therapists and mental&#xA;health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;&#xA;&#xA;&#xA;ABOUT BILL MAHER&#xA;&#xA;Bill Maher was the host of “Politically Incorrect” (Comedy Central, ABC) from 1993-2002, and for the last fourteen years on HBO’s “Real Time,” Maher’s combination of unflinching honesty and big laughs have garnered him 40 Emmy nominations. Maher won his first Emmy in 2014 as executive producer for the HBO series, “VICE.” In October of 2008, this same combination was on display in Maher’s uproarious and unprecedented swipe at organized religion, “Religulous.”&#xA;&#xA;&#xA;&#xA;Maher has written five bestsellers: “True Story,” “Does Anybody Have a Problem with That? Politically Incorrect’s Greatest Hits,” “When You Ride Alone, You Ride with Bin Laden,” “New Rules: Polite Musings from a Timid Observer,” and most recently, “The New New Rules: A Funny Look at How Everybody But Me Has Their Head Up Their Ass.”&#xA;&#xA;&#xA;&#xA;FOLLOW CLUB RANDOM&#xA;&#xA;&#xA;&#xA;https://www.clubrandom.com&#xA;&#xA;https://www.facebook.com/Club-Random-101776489118185&#xA;&#xA;https://twitter.com/clubrandom_&#xA;&#xA;https://www.instagram.com/clubrandompodcast&#xA;&#xA;https://www.tiktok.com/@clubrandompodcast&#xA;&#xA;&#xA;&#xA;FOLLOW BILL MAHER&#xA;&#xA;https://www.billmaher.com&#xA;&#xA;https://twitter.com/billmaher&#xA;&#xA;https://www.instagram.com/billmaher&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68ba2aaa-e93e-4df7-93b1-4d5a08a23bea/image">Esai Morales | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">68ba2aaa-e93e-4df7-93b1-4d5a08a23bea</guid><clipId></clipId><pubDate>Sun, 22 Jun 2025 19:00:00 +0000</pubDate><duration>5771</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68ba2aaa-e93e-4df7-93b1-4d5a08a23bea/file" length="80299233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #700: Dave Barry, Rep. Wesley Hunt, Paul Begala<title>Ep. #700: Dave Barry, Rep. Wesley Hunt, Paul Begala</title><description>Bill’s guests are Dave Barry, Rep. Wesley Hunt, Paul Begala (Originally aired 6/20/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dave Barry, Rep. Wesley Hunt, Paul Begala (Originally aired 6/20/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7052dc3-ca0e-46f0-ac23-5b2adaa98a5e/image">Ep. #700: Dave Barry, Rep. Wesley Hunt, Paul Begala<url></url></image><guid isPermaLink="false">c7052dc3-ca0e-46f0-ac23-5b2adaa98a5e</guid><clipId></clipId><pubDate>Sat, 21 Jun 2025 07:00:00 +0000</pubDate><duration>3697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7052dc3-ca0e-46f0-ac23-5b2adaa98a5e/file" length="44545884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>June 2025 Housing Market Update: The Biggest Shift in Decades<title>June 2025 Housing Market Update: The Biggest Shift in Decades</title><description>June 2025 Housing Market Update: The Biggest Shift in Decades&#xA;&#xA;&#xA;Podcast Description&#xA;&#xA;The housing market is experiencing its most significant shift in decades. Sellers are returning in full force, outnumbering buyers by a substantial margin. Homes are selling for under-asking, giving investors and first-time homebuyers discounts previously unheard of. Are we on our way to a housing market crash, correction, or a much-needed reset, which would return us to the “normal” housing market many of us have been asking for over the past few years?&#xA;&#xA;&#xA;&#xA;We’re breaking it all down—best and worst markets, home prices, mortgage rates, supply and demand, and more—in our June 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Mortgage delinquencies are rising—which could spell trouble. Are we heading back to foreclosure territory of the last housing crash? Not quite, but this is good news for buyers. Dave shares his 2025 investing plan so you can follow along, find better deals, and reduce your risk. Plus, will we see interest rates reverse with good inflation data and a worrying jobs report? The Fed could make moves; stick around to hear how they&#39;ll affect you!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A June 2025 housing market update and the ballooning buyer’s market &#xA;&#xA;Home price shifts and how to get a serious discount on your next real estate deal&#xA;&#xA;Whether the Fed will finally lower rates with cooled inflation reports &#xA;&#xA;Why mortgage delinquencies are rising and whether we should worry &#xA;&#xA;The best and worst real estate markets to buy or sell in &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1137&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>June 2025 Housing Market Update: The Biggest Shift in Decades&#xA;&#xA;&#xA;Podcast Description&#xA;&#xA;The housing market is experiencing its most significant shift in decades. Sellers are returning in full force, outnumbering buyers by a substantial margin. Homes are selling for under-asking, giving investors and first-time homebuyers discounts previously unheard of. Are we on our way to a housing market crash, correction, or a much-needed reset, which would return us to the “normal” housing market many of us have been asking for over the past few years?&#xA;&#xA;&#xA;&#xA;We’re breaking it all down—best and worst markets, home prices, mortgage rates, supply and demand, and more—in our June 2025 housing market update!&#xA;&#xA;&#xA;&#xA;Mortgage delinquencies are rising—which could spell trouble. Are we heading back to foreclosure territory of the last housing crash? Not quite, but this is good news for buyers. Dave shares his 2025 investing plan so you can follow along, find better deals, and reduce your risk. Plus, will we see interest rates reverse with good inflation data and a worrying jobs report? The Fed could make moves; stick around to hear how they&#39;ll affect you!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;A June 2025 housing market update and the ballooning buyer’s market &#xA;&#xA;Home price shifts and how to get a serious discount on your next real estate deal&#xA;&#xA;Whether the Fed will finally lower rates with cooled inflation reports &#xA;&#xA;Why mortgage delinquencies are rising and whether we should worry &#xA;&#xA;The best and worst real estate markets to buy or sell in &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1137&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0d9f9c0-dde3-40ca-a298-ffafecdd4738/image">June 2025 Housing Market Update: The Biggest Shift in Decades<url></url></image><guid isPermaLink="false">a0d9f9c0-dde3-40ca-a298-ffafecdd4738</guid><clipId></clipId><pubDate>Fri, 20 Jun 2025 11:00:00 +0000</pubDate><duration>2445</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0d9f9c0-dde3-40ca-a298-ffafecdd4738/file" length="106134011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Instantly Calm Your Anxiety -  Dr. Martha Beck<title>Most Replayed Moment: Instantly Calm Your Anxiety -  Dr. Martha Beck</title><description>Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today&#39;s fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer emotional relief, helping you feel more calm, grounded, and connected to your true self.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/7WH0j10fkUb&#xA;&#xA;Apple - https://g2ul0.app.link/enmhhX4jkUb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Martha Beck - https://marthabeck.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today&#39;s fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer emotional relief, helping you feel more calm, grounded, and connected to your true self.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/7WH0j10fkUb&#xA;&#xA;Apple - https://g2ul0.app.link/enmhhX4jkUb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Martha Beck - https://marthabeck.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/541be01c-af88-43cc-aada-47b90b3eb981/image">Most Replayed Moment: Instantly Calm Your Anxiety -  Dr. Martha Beck<url></url></image><guid isPermaLink="false">541be01c-af88-43cc-aada-47b90b3eb981</guid><clipId></clipId><pubDate>Fri, 20 Jun 2025 05:00:00 +0000</pubDate><duration>1671</duration><enclosure url="https://podcasts.bajan.us/podcastitems/541be01c-af88-43cc-aada-47b90b3eb981/file" length="19336046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Control Your Sense of Pain &amp; Pleasure<title>Essentials: How to Control Your Sense of Pain &amp; Pleasure</title><description>In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity.&#xA;&#xA;I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why pain thresholds vary from person to person and discuss various treatments for pain management such as acupuncture and supplements. Finally, I explain the role of key neurochemicals like dopamine and serotonin in mediating our experience of pain and pleasure.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Pain &amp; Pleasure&#xA;&#xA;00:00:39 Skin, Appetitive vs Aversive Behaviors &#xA;&#xA;00:02:10 Skin, Neurons &amp; Brain&#xA;&#xA;00:04:46 Brain Interpretation, Homunculus, Two-Point Discrimination Test&#xA;&#xA;00:07:43 Pain &amp; Pleasure, Subjective Interpretation&#xA;&#xA;00:09:53 Sponsor: AG1 &#xA;&#xA;00:11:30 Tool: Pain &amp; Expectation&#xA;&#xA;00:13:08 Pain Threshold &#xA;&#xA;00:14:46 Heat &amp; Cold, Tool: Moving into Cold or Hot Environments&#xA;&#xA;00:16:37 Subjective Pain, Psychosomatic, Fibromyalgia, Whole Body Pain, Acetyl-L-carnitine&#xA;&#xA;00:20:54 Acupuncture, Electroacupuncture, Pain Management&#xA;&#xA;00:23:44 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;00:26:36 Red Heads &amp; Pain Threshold, Endorphins&#xA;&#xA;00:28:32 Improving Pain Threshold, Dopamine &#xA;&#xA;00:30:00 Pleasure, Dopamine, Serotonin; Depression, Anti-depressants&#xA;&#xA;00:34:12 Pleasure &amp; Pain Balance, Dopamine, Addiction&#xA;&#xA;00:36:08 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity.&#xA;&#xA;I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why pain thresholds vary from person to person and discuss various treatments for pain management such as acupuncture and supplements. Finally, I explain the role of key neurochemicals like dopamine and serotonin in mediating our experience of pain and pleasure.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Pain &amp; Pleasure&#xA;&#xA;00:00:39 Skin, Appetitive vs Aversive Behaviors &#xA;&#xA;00:02:10 Skin, Neurons &amp; Brain&#xA;&#xA;00:04:46 Brain Interpretation, Homunculus, Two-Point Discrimination Test&#xA;&#xA;00:07:43 Pain &amp; Pleasure, Subjective Interpretation&#xA;&#xA;00:09:53 Sponsor: AG1 &#xA;&#xA;00:11:30 Tool: Pain &amp; Expectation&#xA;&#xA;00:13:08 Pain Threshold &#xA;&#xA;00:14:46 Heat &amp; Cold, Tool: Moving into Cold or Hot Environments&#xA;&#xA;00:16:37 Subjective Pain, Psychosomatic, Fibromyalgia, Whole Body Pain, Acetyl-L-carnitine&#xA;&#xA;00:20:54 Acupuncture, Electroacupuncture, Pain Management&#xA;&#xA;00:23:44 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;00:26:36 Red Heads &amp; Pain Threshold, Endorphins&#xA;&#xA;00:28:32 Improving Pain Threshold, Dopamine &#xA;&#xA;00:30:00 Pleasure, Dopamine, Serotonin; Depression, Anti-depressants&#xA;&#xA;00:34:12 Pleasure &amp; Pain Balance, Dopamine, Addiction&#xA;&#xA;00:36:08 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84a999f7-c6d7-4c51-bdcc-3420a332bf83/image">Essentials: How to Control Your Sense of Pain &amp; Pleasure<url></url></image><guid isPermaLink="false">84a999f7-c6d7-4c51-bdcc-3420a332bf83</guid><clipId></clipId><pubDate>Thu, 19 Jun 2025 08:00:00 +0000</pubDate><duration>2248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84a999f7-c6d7-4c51-bdcc-3420a332bf83/file" length="27235651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex!<title>THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex!</title><description>Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. &#xA;&#xA;&#xA;&#xA;Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica Komisar is a clinical social worker, psychoanalyst, and author of books such as, ‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’. &#xA;&#xA;&#xA;&#xA;In this heated debate, they discuss:&#xA;&#xA;&#xA;  &#xA;What casual sex is really doing to women. &#xA;&#xA;&#xA;&#xA;  &#xA;Why relationships are declining.&#xA;&#xA;&#xA;&#xA;  &#xA;The parenting crisis that no one’s talking about.&#xA;&#xA;&#xA;&#xA;  &#xA;Why fewer people are having children.&#xA;&#xA;&#xA;&#xA;  &#xA;How modern dating is affecting female self-worth.&#xA;&#xA;&#xA;&#xA;00:00 Intro02:29 Introducing the Panel03:43 What Is the Sexual Revolution?10:16 Autonomy, Freedom, and Agency as a Byproduct of the Sexual Revolution15:03 Casual Sex and Hookup Culture31:02 One Sexual Partner for Life33:15 Age of Marriage Increasing Over Time33:55 Emotional Consequences of Sex39:51 Feminists Typically Have Had Trauma43:28 Agency as a Personality Trait47:42 Sex Education in Schools49:34 Female Pleasure51:27 Is Sexual Freedom Making Us Happy?53:51 Feeling Bullied by the Narrative of Freedom57:44 Ads59:47 Manosphere and Tradwives01:07:10 Do Women Want Men to Be Providers?01:08:01 Children and Gender Roles01:12:23 Poor Mothers Looking After Children01:18:32 The Role Feminism Has Had on Motherhood01:22:35 Would Steven Take 3 Years Off Work to Raise Children?01:23:43 Men and Women&#39;s Nurturing Hormones01:28:12 We Can&#39;t Be Neutral About Policies01:30:39 The Narrative That Having Children Is Miserable01:32:27 Female Guilt01:33:35 Parenthood and Narcissism01:41:42 Birth Rates Declining01:43:06 Traditional Gender Roles01:48:44 Demonizing Feminism01:52:53 Link Between Political Stance and Number of Children01:57:03 Ads01:58:48 Pornography02:06:17 Masculine Virtues02:11:31 Do Boys and Girls Need to Be Parented Differently?02:13:00 Chivalry02:14:05 Evolutionary Differences02:19:20 Quotas in Education02:21:17 Final Thoughts&#xA;&#xA;&#xA;&#xA;&#xA;Deborah:&#xA;&#xA;&#xA;   Instagram - https://bit.ly/3ZZFB39 &#xA;&#xA;  Deborah’s book, ‘Six Conversations We’re Too Scared To Have’, here: https://bit.ly/45ufBAh &#xA;&#xA;&#xA;Follow Erica:&#xA;&#xA;&#xA;   Instagram - https://bit.ly/4lchbvi &#xA;&#xA;  Erica’s book, ‘Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety’, here: https://bit.ly/3G2OhyI &#xA;&#xA;&#xA;Follow Louise:&#xA;&#xA;&#xA;   X - https://bit.ly/3I1aHRu  &#xA;&#xA;  Louise’s book, ‘The Case Against the Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://bit.ly/4kN5QSD &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt  &#xA;&#xA;  Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. &#xA;&#xA;&#xA;&#xA;Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica Komisar is a clinical social worker, psychoanalyst, and author of books such as, ‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’. &#xA;&#xA;&#xA;&#xA;In this heated debate, they discuss:&#xA;&#xA;&#xA;  &#xA;What casual sex is really doing to women. &#xA;&#xA;&#xA;&#xA;  &#xA;Why relationships are declining.&#xA;&#xA;&#xA;&#xA;  &#xA;The parenting crisis that no one’s talking about.&#xA;&#xA;&#xA;&#xA;  &#xA;Why fewer people are having children.&#xA;&#xA;&#xA;&#xA;  &#xA;How modern dating is affecting female self-worth.&#xA;&#xA;&#xA;&#xA;00:00 Intro02:29 Introducing the Panel03:43 What Is the Sexual Revolution?10:16 Autonomy, Freedom, and Agency as a Byproduct of the Sexual Revolution15:03 Casual Sex and Hookup Culture31:02 One Sexual Partner for Life33:15 Age of Marriage Increasing Over Time33:55 Emotional Consequences of Sex39:51 Feminists Typically Have Had Trauma43:28 Agency as a Personality Trait47:42 Sex Education in Schools49:34 Female Pleasure51:27 Is Sexual Freedom Making Us Happy?53:51 Feeling Bullied by the Narrative of Freedom57:44 Ads59:47 Manosphere and Tradwives01:07:10 Do Women Want Men to Be Providers?01:08:01 Children and Gender Roles01:12:23 Poor Mothers Looking After Children01:18:32 The Role Feminism Has Had on Motherhood01:22:35 Would Steven Take 3 Years Off Work to Raise Children?01:23:43 Men and Women&#39;s Nurturing Hormones01:28:12 We Can&#39;t Be Neutral About Policies01:30:39 The Narrative That Having Children Is Miserable01:32:27 Female Guilt01:33:35 Parenthood and Narcissism01:41:42 Birth Rates Declining01:43:06 Traditional Gender Roles01:48:44 Demonizing Feminism01:52:53 Link Between Political Stance and Number of Children01:57:03 Ads01:58:48 Pornography02:06:17 Masculine Virtues02:11:31 Do Boys and Girls Need to Be Parented Differently?02:13:00 Chivalry02:14:05 Evolutionary Differences02:19:20 Quotas in Education02:21:17 Final Thoughts&#xA;&#xA;&#xA;&#xA;&#xA;Deborah:&#xA;&#xA;&#xA;   Instagram - https://bit.ly/3ZZFB39 &#xA;&#xA;  Deborah’s book, ‘Six Conversations We’re Too Scared To Have’, here: https://bit.ly/45ufBAh &#xA;&#xA;&#xA;Follow Erica:&#xA;&#xA;&#xA;   Instagram - https://bit.ly/4lchbvi &#xA;&#xA;  Erica’s book, ‘Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety’, here: https://bit.ly/3G2OhyI &#xA;&#xA;&#xA;Follow Louise:&#xA;&#xA;&#xA;   X - https://bit.ly/3I1aHRu  &#xA;&#xA;  Louise’s book, ‘The Case Against the Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://bit.ly/4kN5QSD &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO: &#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt  &#xA;&#xA;  Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/116834b7-0290-4696-b443-805a2292f772/image">THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex!<url></url></image><guid isPermaLink="false">116834b7-0290-4696-b443-805a2292f772</guid><clipId></clipId><pubDate>Thu, 19 Jun 2025 05:00:00 +0000</pubDate><duration>8900</duration><enclosure url="https://podcasts.bajan.us/podcastitems/116834b7-0290-4696-b443-805a2292f772/file" length="106088699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Epic Instagram Tactics for Young Agents Breaking into Luxury | Tom Ferry Podcast Experience<title>Epic Instagram Tactics for Young Agents Breaking into Luxury | Tom Ferry Podcast Experience</title><description>What are the best social media tactics for young agents (or any agents) looking to break into luxury real estate? &#xA; &#xA;For that, we need to turn to one of the best examples working today. &#xA; &#xA;At just 26, Selene Hanna has carved out a thriving business in the high-end Newport Beach market. She’s not just a sharp agent—she’s a licensed mortgage pro with a deep grasp of finance and a gift for content creation that’s turning heads across the industry.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom, Courtney, Founder of La Fossé Media and Selene dive into Selene&#39;s journey, the most effective Instagram tactics for young agents, and what it really takes to stand out in today’s competitive luxury market.&#xA; &#xA;No matter how old you are or how long you’ve been in the business, this is not an episode to miss. Watch or listen now!&#xA; &#xA;P.S. Looking for more of the best plays that agents are running today? The Success Summit happens August 26-28 in Dallas, TX. These are real estate’s three biggest days for agents at any level. You’ll get dozens of the best social media tactics for young agents, systems that 10X your productivity, and so much more. Get your ticket at TomFerry.com/Summit &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – About Selene &#xA;3:30 – Understanding the finances &#xA;6:10 – Instagram for business &#xA;9:00 – The ultimate hook&#xA;11:55 – Hiring a videographer &#xA;15:00 – Getting Insta inspiration &#xA;17:30 – Breaking into luxury real estate&#xA;22:18 – Incredibly effective social videos &#xA;26:00 – Plan for getting started &#xA;31:00 – Selene’s next moves &#xA; </description><encoded></encoded><summary>What are the best social media tactics for young agents (or any agents) looking to break into luxury real estate? &#xA; &#xA;For that, we need to turn to one of the best examples working today. &#xA; &#xA;At just 26, Selene Hanna has carved out a thriving business in the high-end Newport Beach market. She’s not just a sharp agent—she’s a licensed mortgage pro with a deep grasp of finance and a gift for content creation that’s turning heads across the industry.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom, Courtney, Founder of La Fossé Media and Selene dive into Selene&#39;s journey, the most effective Instagram tactics for young agents, and what it really takes to stand out in today’s competitive luxury market.&#xA; &#xA;No matter how old you are or how long you’ve been in the business, this is not an episode to miss. Watch or listen now!&#xA; &#xA;P.S. Looking for more of the best plays that agents are running today? The Success Summit happens August 26-28 in Dallas, TX. These are real estate’s three biggest days for agents at any level. You’ll get dozens of the best social media tactics for young agents, systems that 10X your productivity, and so much more. Get your ticket at TomFerry.com/Summit &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – About Selene &#xA;3:30 – Understanding the finances &#xA;6:10 – Instagram for business &#xA;9:00 – The ultimate hook&#xA;11:55 – Hiring a videographer &#xA;15:00 – Getting Insta inspiration &#xA;17:30 – Breaking into luxury real estate&#xA;22:18 – Incredibly effective social videos &#xA;26:00 – Plan for getting started &#xA;31:00 – Selene’s next moves &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7de7519f-5a32-4ea8-b054-0336498d50e5/image">Epic Instagram Tactics for Young Agents Breaking into Luxury | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">7de7519f-5a32-4ea8-b054-0336498d50e5</guid><clipId></clipId><pubDate>Thu, 19 Jun 2025 04:26:00 -0700</pubDate><duration>2255</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7de7519f-5a32-4ea8-b054-0336498d50e5/file" length="54270246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Medici: The Bonfire of the Vanities (Part 4)<title>The Medici: The Bonfire of the Vanities (Part 4)</title><description>Following the death of Lorenzo the Magnificent, who was his Medici successor? Could he overcome the political turmoil and religious fervour in Florence, and rebuff the storm clouds of war gathering over his city with the approaching French army? How did this burgeoning catastrophe catapult the magnetic priest, Savonalrolla, to supreme power in Florence? Could he save it from the jaws of death with his fiercely puritanical regime? And, how would he become the bane of the Medici and destroy all they had ever built, in a roaring bonfire of worldly vanities? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for the climactic apotheosis of their glittering, dramatic, salacious and utterly bombastic journey through the rise and fall of the flamboyant Medici at the high point of Renaissance Florence, and the charismatic priest who would save and then conquer their kingdom. What would be his fate…?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the death of Lorenzo the Magnificent, who was his Medici successor? Could he overcome the political turmoil and religious fervour in Florence, and rebuff the storm clouds of war gathering over his city with the approaching French army? How did this burgeoning catastrophe catapult the magnetic priest, Savonalrolla, to supreme power in Florence? Could he save it from the jaws of death with his fiercely puritanical regime? And, how would he become the bane of the Medici and destroy all they had ever built, in a roaring bonfire of worldly vanities? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for the climactic apotheosis of their glittering, dramatic, salacious and utterly bombastic journey through the rise and fall of the flamboyant Medici at the high point of Renaissance Florence, and the charismatic priest who would save and then conquer their kingdom. What would be his fate…?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1881adf-fd99-48b6-9dfe-49c55e693a8a/image">The Medici: The Bonfire of the Vanities (Part 4)<url></url></image><guid isPermaLink="false">d1881adf-fd99-48b6-9dfe-49c55e693a8a</guid><clipId></clipId><pubDate>Thu, 19 Jun 2025 04:23:00 +0000</pubDate><duration>4149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1881adf-fd99-48b6-9dfe-49c55e693a8a/file" length="47952229" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Life-Changing Conversation Will Help You Make Peace With Who You Are<title>This Life-Changing Conversation Will Help You Make Peace With Who You Are</title><description>If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself. &#xA;&#xA;This episode will change how you think about your past, your purpose, and what’s possible for your future. &#xA;&#xA;Because if you’ve been carrying pain, guilt, or questions you can’t quite name, this is the conversation that helps you finally let go of all that. &#xA;&#xA;Today, Mel sits down with singer-songwriter Mon Rovîa, whose breathtaking journey from war-torn Liberia, where he narrowly escaped becoming a child soldier, to the global stage will stop you in your tracks. &#xA;&#xA;But this isn’t just about his story—it’s about what his story will awaken in you. &#xA;&#xA;Adopted and raised in the U.S., Mon spent years trying to outrun his trauma. &#xA;&#xA;What followed was guilt, despair and a deep feeling of not belonging anywhere. &#xA;&#xA;Until he realized he had a choice: He could stay stuck in suffering or turn his pain into power. &#xA;&#xA;His answer came through music, and what he’s created is reaching millions around the world. In fact, he&#39;s one of Mel&#39;s favorite artists. &#xA;&#xA;But this isn’t just about Mon’s voice. It’s about what his story inspires in you. &#xA;&#xA;In this episode, you’ll learn: &#xA;-How to stop running from your past, and start turning it into purpose &#xA;-Why guilt keeps you stuck (and how to let it go) &#xA;-What it really means to “belong” in your own life &#xA;-That no matter what you’ve been through, you belong here &#xA;&#xA;This episode will stay with you. By the end, you’ll feel seen. Grounded. Clearer about where you’ve been, and more certain about where you’re headed. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, this one will help you go deeper: Why You Feel Lost in Life: Dr. Gabor Mate on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself. &#xA;&#xA;This episode will change how you think about your past, your purpose, and what’s possible for your future. &#xA;&#xA;Because if you’ve been carrying pain, guilt, or questions you can’t quite name, this is the conversation that helps you finally let go of all that. &#xA;&#xA;Today, Mel sits down with singer-songwriter Mon Rovîa, whose breathtaking journey from war-torn Liberia, where he narrowly escaped becoming a child soldier, to the global stage will stop you in your tracks. &#xA;&#xA;But this isn’t just about his story—it’s about what his story will awaken in you. &#xA;&#xA;Adopted and raised in the U.S., Mon spent years trying to outrun his trauma. &#xA;&#xA;What followed was guilt, despair and a deep feeling of not belonging anywhere. &#xA;&#xA;Until he realized he had a choice: He could stay stuck in suffering or turn his pain into power. &#xA;&#xA;His answer came through music, and what he’s created is reaching millions around the world. In fact, he&#39;s one of Mel&#39;s favorite artists. &#xA;&#xA;But this isn’t just about Mon’s voice. It’s about what his story inspires in you. &#xA;&#xA;In this episode, you’ll learn: &#xA;-How to stop running from your past, and start turning it into purpose &#xA;-Why guilt keeps you stuck (and how to let it go) &#xA;-What it really means to “belong” in your own life &#xA;-That no matter what you’ve been through, you belong here &#xA;&#xA;This episode will stay with you. By the end, you’ll feel seen. Grounded. Clearer about where you’ve been, and more certain about where you’re headed. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked the episode, this one will help you go deeper: Why You Feel Lost in Life: Dr. Gabor Mate on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a54b3245-a114-41de-8a6f-f223c5651086/image">This Life-Changing Conversation Will Help You Make Peace With Who You Are<url></url></image><guid isPermaLink="false">a54b3245-a114-41de-8a6f-f223c5651086</guid><clipId></clipId><pubDate>Thu, 19 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a54b3245-a114-41de-8a6f-f223c5651086/file" length="71066887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5899<title>Notowanie 5899</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeda3b8f-b828-4cba-89b9-7b90cb631377/image">Notowanie 5899<url></url></image><guid isPermaLink="false">eeda3b8f-b828-4cba-89b9-7b90cb631377</guid><clipId></clipId><pubDate>Wed, 18 Jun 2025 17:46:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeda3b8f-b828-4cba-89b9-7b90cb631377/file" length="10603645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Simple Formula to Estimate Renovation Costs (2025 Numbers)<title>The Simple Formula to Estimate Renovation Costs (2025 Numbers)</title><description>Your agent just sent you a killer real estate deal with enormous upside, but it needs a bit of work. Here’s exactly how to estimate renovation costs, so you know you’re buying a property with a juicy margin instead of one that will just break even. Whether you’re renovating a rental property, planning to refinance after the rehab with the BRRRR method, or flipping a house for some quick cash, we’ll give you the formula to run your renovation numbers FAST. &#xA;&#xA;&#xA;&#xA;We’re back with real estate investor questions from the BiggerPockets Forums. First up: how to estimate rehab costs on a distressed property. And, if the renovation costs are high, is the rehab still worth it? Then, once you’ve got your rental portfolio, when should you hire property management? &#xA;&#xA;&#xA;&#xA;Your agent wants you to sign an exclusivity agreement so you only work with them; here’s when we will (and definitely won’t) do it. Finally, we share a way to access home equity WITHOUT refinancing at a higher rate and killing your cash flow.&#xA;&#xA;&#xA;&#xA;Got a question? Need answers? Share your real estate investing situation on the BiggerPockets Forums. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to estimate rehab costs and the price-per-square-foot guidelines to follow&#xA;&#xA;Accessing home equity without refinancing (a way better option in 2025)&#xA;&#xA;How much money should you make on a flip? Why even $40,000 may be too low&#xA;&#xA;When to hire a property manager and signs that one will actually take care of your tenants/property &#xA;&#xA;Whether or not to sign an exclusivity agreement with your real estate agent &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1136&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your agent just sent you a killer real estate deal with enormous upside, but it needs a bit of work. Here’s exactly how to estimate renovation costs, so you know you’re buying a property with a juicy margin instead of one that will just break even. Whether you’re renovating a rental property, planning to refinance after the rehab with the BRRRR method, or flipping a house for some quick cash, we’ll give you the formula to run your renovation numbers FAST. &#xA;&#xA;&#xA;&#xA;We’re back with real estate investor questions from the BiggerPockets Forums. First up: how to estimate rehab costs on a distressed property. And, if the renovation costs are high, is the rehab still worth it? Then, once you’ve got your rental portfolio, when should you hire property management? &#xA;&#xA;&#xA;&#xA;Your agent wants you to sign an exclusivity agreement so you only work with them; here’s when we will (and definitely won’t) do it. Finally, we share a way to access home equity WITHOUT refinancing at a higher rate and killing your cash flow.&#xA;&#xA;&#xA;&#xA;Got a question? Need answers? Share your real estate investing situation on the BiggerPockets Forums. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to estimate rehab costs and the price-per-square-foot guidelines to follow&#xA;&#xA;Accessing home equity without refinancing (a way better option in 2025)&#xA;&#xA;How much money should you make on a flip? Why even $40,000 may be too low&#xA;&#xA;When to hire a property manager and signs that one will actually take care of your tenants/property &#xA;&#xA;Whether or not to sign an exclusivity agreement with your real estate agent &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1136&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4778b560-87ce-4808-b48d-cd127e6d4192/image">The Simple Formula to Estimate Renovation Costs (2025 Numbers)<url></url></image><guid isPermaLink="false">4778b560-87ce-4808-b48d-cd127e6d4192</guid><clipId></clipId><pubDate>Wed, 18 Jun 2025 11:00:00 +0000</pubDate><duration>2264</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4778b560-87ce-4808-b48d-cd127e6d4192/file" length="101930758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e2 - Getting my Ass Whipped by the &#34;Protect Camilla Parker Bowles&#34; Crew feat Chris Wade<title>Real Time s3e2 - Getting my Ass Whipped by the &#34;Protect Camilla Parker Bowles&#34; Crew feat Chris Wade</title><description>So, to start, this was recorded before wacky Israel began attempting to start World War III by going psycho mode on Iran. so don&#39;t expect any references to said deeply upsetting world events.Before Bill Maher started singing the &#34;ageism is the last allowable form of discrimination in America&#34; tune, he had episodes like this where he takes like nine shots at the now Queen Consort Camilla for being a nasty old sack of shit. He also defends Mary Kay Letourneau... again! He&#39;s done it before! What the fuck, man?! Well, at least I got to inflict it on another person, podcaster and music guy Chris Wade. This was his first ever episode of Real Time, so uh I bet he&#39;s not thrilled with me for asking him to do this!Check out &#34;And Introducing&#34; here! Or, Chapo Trap House Here (I feel ridiculous plugging a podcast I&#39;m sure anybody who listens to this one is already at least a little familiar with, but rules are rules)Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>So, to start, this was recorded before wacky Israel began attempting to start World War III by going psycho mode on Iran. so don&#39;t expect any references to said deeply upsetting world events.Before Bill Maher started singing the &#34;ageism is the last allowable form of discrimination in America&#34; tune, he had episodes like this where he takes like nine shots at the now Queen Consort Camilla for being a nasty old sack of shit. He also defends Mary Kay Letourneau... again! He&#39;s done it before! What the fuck, man?! Well, at least I got to inflict it on another person, podcaster and music guy Chris Wade. This was his first ever episode of Real Time, so uh I bet he&#39;s not thrilled with me for asking him to do this!Check out &#34;And Introducing&#34; here! Or, Chapo Trap House Here (I feel ridiculous plugging a podcast I&#39;m sure anybody who listens to this one is already at least a little familiar with, but rules are rules)Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2339919-fb8e-4ce4-ac8e-e49a1fb39cbb/image">Real Time s3e2 - Getting my Ass Whipped by the &#34;Protect Camilla Parker Bowles&#34; Crew feat Chris Wade<url></url></image><guid isPermaLink="false">b2339919-fb8e-4ce4-ac8e-e49a1fb39cbb</guid><clipId></clipId><pubDate>Wed, 18 Jun 2025 07:10:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2339919-fb8e-4ce4-ac8e-e49a1fb39cbb/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EIPSOIDE PREVIEW - This Is Howie Irritate You (Bill Maher on Howie Mandel Does Stuff) feat Jane Harrison<title>BONUS EIPSOIDE PREVIEW - This Is Howie Irritate You (Bill Maher on Howie Mandel Does Stuff) feat Jane Harrison</title><description>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;You&#39;re not going to believe, but a famous comedian well past the peak of their fame has a podcast (I was never famous, do not try to own me with this). Bill Maher went on Howie Mandel&#39;s podcast, and despite Howie Mandel&#39;s best efforts Bill Maher just talks about the exact same shit he always talks about. What&#39;s the point of talking to this guy?! WHAT&#39;S THE POINT OF THIS MAN?!?!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;You&#39;re not going to believe, but a famous comedian well past the peak of their fame has a podcast (I was never famous, do not try to own me with this). Bill Maher went on Howie Mandel&#39;s podcast, and despite Howie Mandel&#39;s best efforts Bill Maher just talks about the exact same shit he always talks about. What&#39;s the point of talking to this guy?! WHAT&#39;S THE POINT OF THIS MAN?!?!Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/540954a1-252d-4af4-824a-cdcd2a76ace9/image">BONUS EIPSOIDE PREVIEW - This Is Howie Irritate You (Bill Maher on Howie Mandel Does Stuff) feat Jane Harrison<url></url></image><guid isPermaLink="false">540954a1-252d-4af4-824a-cdcd2a76ace9</guid><clipId></clipId><pubDate>Wed, 18 Jun 2025 06:59:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/540954a1-252d-4af4-824a-cdcd2a76ace9/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: The Lessons I Wish I Knew at the Start of My Career…<title>CEO Diaries: The Lessons I Wish I Knew at the Start of My Career…</title><description>In this episode of CEO Diaries, LinkedIn&#39;s Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don&#39;t miss these insights on transforming your B2B approach.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Follow Jessica Jensen - https://www.linkedin.com/in/jensenjessica/&#xA;&#xA;&#xA;&#xA;Watch The Diary of a CEO Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of CEO Diaries, LinkedIn&#39;s Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don&#39;t miss these insights on transforming your B2B approach.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Follow Jessica Jensen - https://www.linkedin.com/in/jensenjessica/&#xA;&#xA;&#xA;&#xA;Watch The Diary of a CEO Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09973d41-90ae-4e46-88cd-0f1845dc26f3/image">CEO Diaries: The Lessons I Wish I Knew at the Start of My Career…<url></url></image><guid isPermaLink="false">09973d41-90ae-4e46-88cd-0f1845dc26f3</guid><clipId></clipId><pubDate>Wed, 18 Jun 2025 05:00:00 +0000</pubDate><duration>757</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09973d41-90ae-4e46-88cd-0f1845dc26f3/file" length="8369006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5898<title>Notowanie 5898</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b17969f7-5e35-4ba1-835a-1f825e2ab6dc/image">Notowanie 5898<url></url></image><guid isPermaLink="false">b17969f7-5e35-4ba1-835a-1f825e2ab6dc</guid><clipId></clipId><pubDate>Tue, 17 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b17969f7-5e35-4ba1-835a-1f825e2ab6dc/file" length="10485940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #699: Ian Bremmer &amp; Rutger Bregman<title>Overtime – Episode #699: Ian Bremmer &amp; Rutger Bregman</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/13/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/13/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a0cf0a5-8c6b-4ac2-a917-3eb94606d8dc/image">Overtime – Episode #699: Ian Bremmer &amp; Rutger Bregman<url></url></image><guid isPermaLink="false">6a0cf0a5-8c6b-4ac2-a917-3eb94606d8dc</guid><clipId></clipId><pubDate>Tue, 17 Jun 2025 07:00:00 +0000</pubDate><duration>652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a0cf0a5-8c6b-4ac2-a917-3eb94606d8dc/file" length="7530180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5897<title>Notowanie 5897</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f936e7c8-d048-4deb-b1bb-5116aefe530b/image">Notowanie 5897<url></url></image><guid isPermaLink="false">f936e7c8-d048-4deb-b1bb-5116aefe530b</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f936e7c8-d048-4deb-b1bb-5116aefe530b/file" length="10161125" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fast-Tracking Financial Freedom (in Her 30s!) with JUST 5 Rentals<title>Fast-Tracking Financial Freedom (in Her 30s!) with JUST 5 Rentals</title><description>Five rental properties are all you need to change your life. This income alone could cover all your bills, allowing your entire paycheck to go toward investing as you&#39;re fast-tracked to financial freedom and early retirement. Even if you’ve got a demanding job with long hours and limited free time, investing in real estate is STILL the right move. Today’s guest was able to utilize her (very limited) downtime to build a rental portfolio of six units, all while managing her hectic day job. Now, she’s in a great position to retire early and is even eyeing her dream retirement house as we speak.&#xA;&#xA;&#xA;&#xA;Jessica Cruel is editor-in-chief at Allure &amp; SELF, but before the big title, she was living in expensive Newark, New Jersey, looking to invest in real estate while making less than six figures a year. After watching her ex-boyfriend successfully do a real estate deal, she thought, “If he can do it, I can do it better.” So, she bought a rental with multiple units but a sizable renovation checklist. It took her two years to turn it around, but now, she’s cashing the checks that will fund her early retirement.&#xA;&#xA;&#xA;&#xA;Six years later, Jessica has a six-unit portfolio, with enough income to cover her bills and a hunger to build her small, slow-but-steady, financial freedom-enabling real estate portfolio. If she can do it in her pricey area, why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The single best strategy for starting in real estate (it will save you a TON)&#xA;&#xA;Why you DON’T need a huge real estate portfolio to retire early &#xA;&#xA;How to invest in real estate even with a demanding day job&#xA;&#xA;How NOT to get your AC unit stolen while you’re away (seriously) &#xA;&#xA;Buy your retirement home now! How to have your dream home pay for itself&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1135&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Five rental properties are all you need to change your life. This income alone could cover all your bills, allowing your entire paycheck to go toward investing as you&#39;re fast-tracked to financial freedom and early retirement. Even if you’ve got a demanding job with long hours and limited free time, investing in real estate is STILL the right move. Today’s guest was able to utilize her (very limited) downtime to build a rental portfolio of six units, all while managing her hectic day job. Now, she’s in a great position to retire early and is even eyeing her dream retirement house as we speak.&#xA;&#xA;&#xA;&#xA;Jessica Cruel is editor-in-chief at Allure &amp; SELF, but before the big title, she was living in expensive Newark, New Jersey, looking to invest in real estate while making less than six figures a year. After watching her ex-boyfriend successfully do a real estate deal, she thought, “If he can do it, I can do it better.” So, she bought a rental with multiple units but a sizable renovation checklist. It took her two years to turn it around, but now, she’s cashing the checks that will fund her early retirement.&#xA;&#xA;&#xA;&#xA;Six years later, Jessica has a six-unit portfolio, with enough income to cover her bills and a hunger to build her small, slow-but-steady, financial freedom-enabling real estate portfolio. If she can do it in her pricey area, why can’t you? &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The single best strategy for starting in real estate (it will save you a TON)&#xA;&#xA;Why you DON’T need a huge real estate portfolio to retire early &#xA;&#xA;How to invest in real estate even with a demanding day job&#xA;&#xA;How NOT to get your AC unit stolen while you’re away (seriously) &#xA;&#xA;Buy your retirement home now! How to have your dream home pay for itself&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1135&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aede0fe9-0833-4c94-aa4a-318691528bf7/image">Fast-Tracking Financial Freedom (in Her 30s!) with JUST 5 Rentals<url></url></image><guid isPermaLink="false">aede0fe9-0833-4c94-aa4a-318691528bf7</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 11:00:00 +0000</pubDate><duration>2482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aede0fe9-0833-4c94-aa4a-318691528bf7/file" length="87964142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>306: The Tools We Actually Pay For: Q&amp;amp;A Part 2<title>306: The Tools We Actually Pay For: Q&amp;amp;A Part 2</title><description>It&#39;s time for more honest answers to your real estate questions—because you asked, and we had A LOT to say. We&#39;re back for Part 2 of our listener Q&amp;A series, and we&#39;re tackling everything from handwritten note verbiage to how to fire a client, and yes—even our thoughts on the revenue share brokerage model (spoiler: we&#39;re not fans). This is the episode you need if you&#39;ve ever felt unsure about what to say, how to say it, or whether you should say it at all. We&#39;re digging into the real situations real agents are dealing with every day, and giving you the words, confidence, and strategies to handle them like the pro you are (or want to be!). We cover:   Reconnecting with past clients after a long silence    What to write in handwritten notes that don&#39;t sound salesy    Scripts for hard conversations with buyers and sellers    What to do when someone is rude or flat-out wrong    Pricing conversations that don&#39;t get you fired (or make you cry)    What we actually spend money on in our businesses    Handling rejection, unprofessional agents, and burnout    What we&#39;d change about the real estate industry    Our honest thoughts on revenue-sharing brokerages    Dealing with political and economic uncertainty in the market    Plus: We offer up some of our favorite phrases, scripts, and calming-but-firm lines that help us set boundaries and still keep our professionalism intact. This one is packed with wisdom, laughs, and real world truths. Whether you&#39;re feeling stuck, frustrated, or just ready for a new strategy, we&#39;ve got your back.      💬 Key Quotes &amp; Takeaways &#34;You can always pick up where you left off. Just don&#39;t apologize for the silence—no one noticed but you.&#34; — Alissa &#34;If you&#39;re the only one doing the work to sell the house, it&#39;s time for a reset or to walk away.&#34; — Katy &#34;You don&#39;t have to be mean, but you do have to be firm.&#34; — Katy &#34;Realtors aren&#39;t therapists. Boundaries are how we stay in this business for the long haul.&#34; — Alissa &#34;There is no free, easy money. Whatever path you choose, it&#39;s still work.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 304: Q&amp;A Part 1   Episode 35: Stage to Sell   Episode 73: Staging Closet   Episode 38: Where Our Business Comes From   Episode 48: Taking the Emotion Out of Real Estate   Episode 77: Real Estate Virtues   Episode 87 &amp; 89: Morning and Evening Routines   Episode 119: Interview with a Builder   Episode 129: How to Be a Good Co-op Agent   Episode 264: Relocating Your Real Estate Business   Econ 101 Episode: Real Estate + The Market   Flower-seed stationery   Canva (for holiday cards)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>It&#39;s time for more honest answers to your real estate questions—because you asked, and we had A LOT to say. We&#39;re back for Part 2 of our listener Q&amp;A series, and we&#39;re tackling everything from handwritten note verbiage to how to fire a client, and yes—even our thoughts on the revenue share brokerage model (spoiler: we&#39;re not fans). This is the episode you need if you&#39;ve ever felt unsure about what to say, how to say it, or whether you should say it at all. We&#39;re digging into the real situations real agents are dealing with every day, and giving you the words, confidence, and strategies to handle them like the pro you are (or want to be!). We cover:   Reconnecting with past clients after a long silence    What to write in handwritten notes that don&#39;t sound salesy    Scripts for hard conversations with buyers and sellers    What to do when someone is rude or flat-out wrong    Pricing conversations that don&#39;t get you fired (or make you cry)    What we actually spend money on in our businesses    Handling rejection, unprofessional agents, and burnout    What we&#39;d change about the real estate industry    Our honest thoughts on revenue-sharing brokerages    Dealing with political and economic uncertainty in the market    Plus: We offer up some of our favorite phrases, scripts, and calming-but-firm lines that help us set boundaries and still keep our professionalism intact. This one is packed with wisdom, laughs, and real world truths. Whether you&#39;re feeling stuck, frustrated, or just ready for a new strategy, we&#39;ve got your back.      💬 Key Quotes &amp; Takeaways &#34;You can always pick up where you left off. Just don&#39;t apologize for the silence—no one noticed but you.&#34; — Alissa &#34;If you&#39;re the only one doing the work to sell the house, it&#39;s time for a reset or to walk away.&#34; — Katy &#34;You don&#39;t have to be mean, but you do have to be firm.&#34; — Katy &#34;Realtors aren&#39;t therapists. Boundaries are how we stay in this business for the long haul.&#34; — Alissa &#34;There is no free, easy money. Whatever path you choose, it&#39;s still work.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   Episode 304: Q&amp;A Part 1   Episode 35: Stage to Sell   Episode 73: Staging Closet   Episode 38: Where Our Business Comes From   Episode 48: Taking the Emotion Out of Real Estate   Episode 77: Real Estate Virtues   Episode 87 &amp; 89: Morning and Evening Routines   Episode 119: Interview with a Builder   Episode 129: How to Be a Good Co-op Agent   Episode 264: Relocating Your Real Estate Business   Econ 101 Episode: Real Estate + The Market   Flower-seed stationery   Canva (for holiday cards)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/359f1c0e-2f2c-4aa4-a4d3-a94b7f9fe532/image">306: The Tools We Actually Pay For: Q&amp;amp;A Part 2<url></url></image><guid isPermaLink="false">359f1c0e-2f2c-4aa4-a4d3-a94b7f9fe532</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/359f1c0e-2f2c-4aa4-a4d3-a94b7f9fe532/file" length="91726464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller<title>87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller</title><description>We brought together two giants—Mel Robbins and Gary Keller—to unpack what it really means to let go and build a life that matters. Mel shares her “Let Them Theory,” challenging us to stop burning energy trying to control other people’s opinions or the market. The real shift? Your happiness is tied to your own actions, not anyone else’s.Gary takes that idea and anchors it in the real estate world: you can’t control the market, your competition, or what people think of you. You can only control your own time, your lead generation, and your response to challenges. Both Mel and Gary agree—if you want a bigger business and a bigger life, let others do what they’re going to do, and focus on what’s actually in your control.And when it comes down to it, the answer is always love. Love people as they are, build your business by helping others, and remember: the only thing stopping you is giving your power away. Ready to live with more freedom and clarity? This episode is your invitation.Resources:Read The Let Them Theory by Mel RobbinsRead The Five Second Rule and The High 5 Habit by Mel RobbinsListen: 69. Crack the Code to Niche Video Ads on Social With Adam HammodatOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>We brought together two giants—Mel Robbins and Gary Keller—to unpack what it really means to let go and build a life that matters. Mel shares her “Let Them Theory,” challenging us to stop burning energy trying to control other people’s opinions or the market. The real shift? Your happiness is tied to your own actions, not anyone else’s.Gary takes that idea and anchors it in the real estate world: you can’t control the market, your competition, or what people think of you. You can only control your own time, your lead generation, and your response to challenges. Both Mel and Gary agree—if you want a bigger business and a bigger life, let others do what they’re going to do, and focus on what’s actually in your control.And when it comes down to it, the answer is always love. Love people as they are, build your business by helping others, and remember: the only thing stopping you is giving your power away. Ready to live with more freedom and clarity? This episode is your invitation.Resources:Read The Let Them Theory by Mel RobbinsRead The Five Second Rule and The High 5 Habit by Mel RobbinsListen: 69. Crack the Code to Niche Video Ads on Social With Adam HammodatOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f403f2b-6659-472a-9ce1-ba794e17e794/image">87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller<url></url></image><guid isPermaLink="false">8f403f2b-6659-472a-9ce1-ba794e17e794</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 09:30:00 +0000</pubDate><duration>2709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f403f2b-6659-472a-9ce1-ba794e17e794/file" length="65050114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Grow From Doing Hard Things | Michael Easter<title>How to Grow From Doing Hard Things | Michael Easter</title><description>My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest’ and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one’s energy levels and create a deeper sense of purpose in work, creative pursuits and relationships.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Michael Easter&#xA;&#xA;00:02:14 Discomforts, Modern vs Ancient Life&#xA;&#xA;00:07:35 Sponsors: Maui Nui &amp; Helix Sleep&#xA;&#xA;00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting&#xA;&#xA;00:20:01 Risk &amp; Rewards, Intellectual vs Experiential Understanding&#xA;&#xA;00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer&#xA;&#xA;00:34:33 Rites of Passage, Tool: Challenge, Narrative &amp; Purpose; Embracing Discomfort&#xA;&#xA;00:40:43 Sponsors: AG1 &amp; Mateina&#xA;&#xA;00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance&#xA;&#xA;00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom&#xA;&#xA;01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature&#xA;&#xA;01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge&#xA;&#xA;01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time&#xA;&#xA;01:23:23 Dopamine, Spending vs Investing, Guilt&#xA;&#xA;01:29:48 Sponsor: Function&#xA;&#xA;01:31:35 Relaxation, Shared Identities &amp; Community, Music, Tool: In-Person Meeting&#xA;&#xA;01:38:58 Loss of Gathering Places, Internet &amp; Distorted Views, Hitchhiking&#xA;&#xA;01:45:06 Misogi &amp; Entry Points; Daily Schedule, Caffeine Intake&#xA;&#xA;01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise&#xA;&#xA;01:59:12 Outdoor Adventures, Backpacking &amp; Nutrition&#xA;&#xA;02:04:57 Camping &amp; Sleeping, Nature, Three-Day Effect&#xA;&#xA;02:10:10 Sea Squirts; Misogi Adventures &amp; Cognitive Vigor, Writing, Happiness&#xA;&#xA;02:17:55 Effort &amp; Rewards, Addiction, Dopamine, Catecholamines&#xA;&#xA;02:22:36 Humans, Running &amp; Carrying Weight, Fat Loss, Tool: How to Start Rucking&#xA;&#xA;02:32:32 Physical/Cognitive Pursuits &amp; Resistance; Creative “Magic” &amp; Foraging&#xA;&#xA;02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed&#xA;&#xA;02:46:06 Gambling, Dopamine, Addiction&#xA;&#xA;02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V’s&#xA;&#xA;02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction&#xA;&#xA;03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest’ and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one’s energy levels and create a deeper sense of purpose in work, creative pursuits and relationships.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Michael Easter&#xA;&#xA;00:02:14 Discomforts, Modern vs Ancient Life&#xA;&#xA;00:07:35 Sponsors: Maui Nui &amp; Helix Sleep&#xA;&#xA;00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting&#xA;&#xA;00:20:01 Risk &amp; Rewards, Intellectual vs Experiential Understanding&#xA;&#xA;00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer&#xA;&#xA;00:34:33 Rites of Passage, Tool: Challenge, Narrative &amp; Purpose; Embracing Discomfort&#xA;&#xA;00:40:43 Sponsors: AG1 &amp; Mateina&#xA;&#xA;00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance&#xA;&#xA;00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom&#xA;&#xA;01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature&#xA;&#xA;01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge&#xA;&#xA;01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time&#xA;&#xA;01:23:23 Dopamine, Spending vs Investing, Guilt&#xA;&#xA;01:29:48 Sponsor: Function&#xA;&#xA;01:31:35 Relaxation, Shared Identities &amp; Community, Music, Tool: In-Person Meeting&#xA;&#xA;01:38:58 Loss of Gathering Places, Internet &amp; Distorted Views, Hitchhiking&#xA;&#xA;01:45:06 Misogi &amp; Entry Points; Daily Schedule, Caffeine Intake&#xA;&#xA;01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise&#xA;&#xA;01:59:12 Outdoor Adventures, Backpacking &amp; Nutrition&#xA;&#xA;02:04:57 Camping &amp; Sleeping, Nature, Three-Day Effect&#xA;&#xA;02:10:10 Sea Squirts; Misogi Adventures &amp; Cognitive Vigor, Writing, Happiness&#xA;&#xA;02:17:55 Effort &amp; Rewards, Addiction, Dopamine, Catecholamines&#xA;&#xA;02:22:36 Humans, Running &amp; Carrying Weight, Fat Loss, Tool: How to Start Rucking&#xA;&#xA;02:32:32 Physical/Cognitive Pursuits &amp; Resistance; Creative “Magic” &amp; Foraging&#xA;&#xA;02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed&#xA;&#xA;02:46:06 Gambling, Dopamine, Addiction&#xA;&#xA;02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V’s&#xA;&#xA;02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction&#xA;&#xA;03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/649bfb23-89c1-415d-a3b6-7cfbd4396766/image">How to Grow From Doing Hard Things | Michael Easter<url></url></image><guid isPermaLink="false">649bfb23-89c1-415d-a3b6-7cfbd4396766</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 08:00:00 +0000</pubDate><duration>11260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/649bfb23-89c1-415d-a3b6-7cfbd4396766/file" length="134120403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton<title>Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton</title><description>He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for.&#xA;&#xA;&#xA;&#xA;Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 Turing Award, often called the Nobel Prize of computing. In 2023, he left Google to warn people about the rising dangers of AI.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why there’s a real 20% chance AI could lead to HUMAN EXTINCTION.&#xA;&#xA;&#xA;&#xA;  &#xA;How speaking out about AI got him SILENCED.&#xA;&#xA;&#xA;&#xA;  &#xA;The deep REGRET he feels for helping create AI.&#xA;&#xA;&#xA;&#xA;  &#xA;The 6 DEADLY THREATS AI poses to humanity right now.&#xA;&#xA;&#xA;&#xA;  &#xA;AI’s potential to advance healthcare, boost productivity, and transform education.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Why Do They Call You the Godfather of AI?  &#xA;&#xA;04:37 Warning About the Dangers of AI  &#xA;&#xA;07:23 Concerns We Should Have About AI  &#xA;&#xA;10:50 European AI Regulations  &#xA;&#xA;12:29 Cyber Attack Risk  &#xA;&#xA;14:42 How to Protect Yourself From Cyber Attacks  &#xA;&#xA;16:29 Using AI to Create Viruses  &#xA;&#xA;17:43 AI and Corrupt Elections  &#xA;&#xA;19:20 How AI Creates Echo Chambers  &#xA;&#xA;23:05 Regulating New Technologies  &#xA;&#xA;24:48 Are Regulations Holding Us Back From Competing With China?  &#xA;&#xA;26:14 The Threat of Lethal Autonomous Weapons  &#xA;&#xA;28:50 Can These AI Threats Combine?  &#xA;&#xA;30:32 Restricting AI From Taking Over  &#xA;&#xA;32:18 Reflecting on Your Life’s Work Amid AI Risks  &#xA;&#xA;34:02 Student Leaving OpenAI Over Safety Concerns  &#xA;&#xA;38:06 Are You Hopeful About the Future of AI?  &#xA;&#xA;40:08 The Threat of AI-Induced Joblessness  &#xA;&#xA;43:04 If Muscles and Intelligence Are Replaced, What’s Left?  &#xA;&#xA;44:55 Ads  &#xA;&#xA;46:59 Difference Between Current AI and Superintelligence  &#xA;&#xA;52:54 Coming to Terms With AI’s Capabilities  &#xA;&#xA;54:46 How AI May Widen the Wealth Inequality Gap  &#xA;&#xA;56:35 Why Is AI Superior to Humans?  &#xA;&#xA;59:18 AI’s Potential to Know More Than Humans  &#xA;&#xA;1:01:06 Can AI Replicate Human Uniqueness?  &#xA;&#xA;1:04:14 Will Machines Have Feelings?  &#xA;&#xA;1:11:29 Working at Google  &#xA;&#xA;1:15:12 Why Did You Leave Google?  &#xA;&#xA;1:16:37 Ads  &#xA;&#xA;1:18:32 What Should People Be Doing About AI?  &#xA;&#xA;1:19:53 Impressive Family Background  &#xA;&#xA;1:21:30 Advice You’d Give Looking Back  &#xA;&#xA;1:22:44 Final Message on AI Safety  &#xA;&#xA;1:26:05 What’s the Biggest Threat to Human Happiness?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Geoffrey:&#xA;&#xA;X - https://bit.ly/4n0shFf &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition):&#xA;https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt  &#xA;Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN  for 30% off your subscription order&#xA;&#xA;&#xA;&#xA;#GeoffreyHinton #ArtificialIntelligence #AIDangers &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for.&#xA;&#xA;&#xA;&#xA;Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 Turing Award, often called the Nobel Prize of computing. In 2023, he left Google to warn people about the rising dangers of AI.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why there’s a real 20% chance AI could lead to HUMAN EXTINCTION.&#xA;&#xA;&#xA;&#xA;  &#xA;How speaking out about AI got him SILENCED.&#xA;&#xA;&#xA;&#xA;  &#xA;The deep REGRET he feels for helping create AI.&#xA;&#xA;&#xA;&#xA;  &#xA;The 6 DEADLY THREATS AI poses to humanity right now.&#xA;&#xA;&#xA;&#xA;  &#xA;AI’s potential to advance healthcare, boost productivity, and transform education.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Why Do They Call You the Godfather of AI?  &#xA;&#xA;04:37 Warning About the Dangers of AI  &#xA;&#xA;07:23 Concerns We Should Have About AI  &#xA;&#xA;10:50 European AI Regulations  &#xA;&#xA;12:29 Cyber Attack Risk  &#xA;&#xA;14:42 How to Protect Yourself From Cyber Attacks  &#xA;&#xA;16:29 Using AI to Create Viruses  &#xA;&#xA;17:43 AI and Corrupt Elections  &#xA;&#xA;19:20 How AI Creates Echo Chambers  &#xA;&#xA;23:05 Regulating New Technologies  &#xA;&#xA;24:48 Are Regulations Holding Us Back From Competing With China?  &#xA;&#xA;26:14 The Threat of Lethal Autonomous Weapons  &#xA;&#xA;28:50 Can These AI Threats Combine?  &#xA;&#xA;30:32 Restricting AI From Taking Over  &#xA;&#xA;32:18 Reflecting on Your Life’s Work Amid AI Risks  &#xA;&#xA;34:02 Student Leaving OpenAI Over Safety Concerns  &#xA;&#xA;38:06 Are You Hopeful About the Future of AI?  &#xA;&#xA;40:08 The Threat of AI-Induced Joblessness  &#xA;&#xA;43:04 If Muscles and Intelligence Are Replaced, What’s Left?  &#xA;&#xA;44:55 Ads  &#xA;&#xA;46:59 Difference Between Current AI and Superintelligence  &#xA;&#xA;52:54 Coming to Terms With AI’s Capabilities  &#xA;&#xA;54:46 How AI May Widen the Wealth Inequality Gap  &#xA;&#xA;56:35 Why Is AI Superior to Humans?  &#xA;&#xA;59:18 AI’s Potential to Know More Than Humans  &#xA;&#xA;1:01:06 Can AI Replicate Human Uniqueness?  &#xA;&#xA;1:04:14 Will Machines Have Feelings?  &#xA;&#xA;1:11:29 Working at Google  &#xA;&#xA;1:15:12 Why Did You Leave Google?  &#xA;&#xA;1:16:37 Ads  &#xA;&#xA;1:18:32 What Should People Be Doing About AI?  &#xA;&#xA;1:19:53 Impressive Family Background  &#xA;&#xA;1:21:30 Advice You’d Give Looking Back  &#xA;&#xA;1:22:44 Final Message on AI Safety  &#xA;&#xA;1:26:05 What’s the Biggest Threat to Human Happiness?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Geoffrey:&#xA;&#xA;X - https://bit.ly/4n0shFf &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;&#xA;&#xA;  Join DOAC circle here -https://doaccircle.com/&#xA;&#xA;  The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  &#xA;&#xA;  The Diary Of A CEO Conversation Cards (Second Edition):&#xA;https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;  Get email updates - https://bit.ly/diary-of-a-ceo-yt  &#xA;Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;&#xA;KetoneIQ - Visit https://ketone.com/STEVEN  for 30% off your subscription order&#xA;&#xA;&#xA;&#xA;#GeoffreyHinton #ArtificialIntelligence #AIDangers &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68b682bb-98a9-4ad8-a7d4-c4a3a73dbf25/image">Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton<url></url></image><guid isPermaLink="false">68b682bb-98a9-4ad8-a7d4-c4a3a73dbf25</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 05:00:00 +0000</pubDate><duration>5419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68b682bb-98a9-4ad8-a7d4-c4a3a73dbf25/file" length="64318903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Intensity of Entrepreneurship | Mindset Monday<title>The Intensity of Entrepreneurship | Mindset Monday</title><description>What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you’ve given before. &#xA; &#xA;In this Mindset Monday, I’m talking about what to do when these periods of intensity arise. &#xA; </description><encoded></encoded><summary>What happens when you enter a new period of intensity in your business? When you became an entrepreneur, you probably discovered that there are times that push you harder, that demand more than you’ve given before. &#xA; &#xA;In this Mindset Monday, I’m talking about what to do when these periods of intensity arise. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b839f7ed-5bcc-4c86-8544-f062da0312e1/image">The Intensity of Entrepreneurship | Mindset Monday<url></url></image><guid isPermaLink="false">b839f7ed-5bcc-4c86-8544-f062da0312e1</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 04:26:00 -0700</pubDate><duration>86</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b839f7ed-5bcc-4c86-8544-f062da0312e1/file" length="2115267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Powerful Mindset Shifts That Will Change Your Life<title>6 Powerful Mindset Shifts That Will Change Your Life</title><description>If you’ve ever said, “I’m not ready,” this episode is for you. &#xA;&#xA;It’s time to stop living small and start doing the things you’ve always wanted to do.&#xA;&#xA;Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. &#xA;&#xA;In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.&#xA;&#xA;This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with lighting cues, comedy skits, physical comedy, and more pressure than she’s ever felt. &#xA;&#xA;She wasn’t ready. But she did it anyway. And through the nerves, chaos, and self-doubt, she walked away with 6 life-changing lessons that will inspire you to finally do the thing you’ve been avoiding. &#xA;&#xA;If fear, overthinking, or perfectionism has been keeping you stuck, this episode will show you what’s waiting on the other side. &#xA;&#xA;Today you’ll learn: &#xA;&#xA;-The 6 mindset shifts Mel used to do something she was terrified to try&#xA;&#xA;-Why fear is actually a sign you’re doing something meaningful &#xA;&#xA;-How to bring the fun when the stakes feel high &#xA;&#xA;-What to do when things go wrong—and how to keep going anyway &#xA;&#xA;-How to stop waiting to feel ready and start taking action &#xA;&#xA;Whether you want to change careers, start creating content, get back out there after heartbreak, or simply start a new dance class, it’s time to live life bigger. &#xA;&#xA;Because the truth is, you’ll never feel ready. &#xA;&#xA;And that’s exactly why you have to start.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel:&#xA;&#xA; &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever said, “I’m not ready,” this episode is for you. &#xA;&#xA;It’s time to stop living small and start doing the things you’ve always wanted to do.&#xA;&#xA;Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. &#xA;&#xA;In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.&#xA;&#xA;This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with lighting cues, comedy skits, physical comedy, and more pressure than she’s ever felt. &#xA;&#xA;She wasn’t ready. But she did it anyway. And through the nerves, chaos, and self-doubt, she walked away with 6 life-changing lessons that will inspire you to finally do the thing you’ve been avoiding. &#xA;&#xA;If fear, overthinking, or perfectionism has been keeping you stuck, this episode will show you what’s waiting on the other side. &#xA;&#xA;Today you’ll learn: &#xA;&#xA;-The 6 mindset shifts Mel used to do something she was terrified to try&#xA;&#xA;-Why fear is actually a sign you’re doing something meaningful &#xA;&#xA;-How to bring the fun when the stakes feel high &#xA;&#xA;-What to do when things go wrong—and how to keep going anyway &#xA;&#xA;-How to stop waiting to feel ready and start taking action &#xA;&#xA;Whether you want to change careers, start creating content, get back out there after heartbreak, or simply start a new dance class, it’s time to live life bigger. &#xA;&#xA;Because the truth is, you’ll never feel ready. &#xA;&#xA;And that’s exactly why you have to start.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel:&#xA;&#xA; &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9853d2aa-7a0a-40aa-bc4d-62091ee5af26/image">6 Powerful Mindset Shifts That Will Change Your Life<url></url></image><guid isPermaLink="false">9853d2aa-7a0a-40aa-bc4d-62091ee5af26</guid><clipId></clipId><pubDate>Mon, 16 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9853d2aa-7a0a-40aa-bc4d-62091ee5af26/file" length="65979906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Medici: Curse of the Mad Monk (Part 3)<title>The Medici: Curse of the Mad Monk (Part 3)</title><description>Did Lorenzo de’Medici’s rule in Florence incur prosperity, or was it a corrupt and autocratic regime, rife with torture, that would spell the doom of the former Republic? While building an edifice of power, wealth and luxury, how was he secretly bankrupting his famous family and city? Was he really the perfect Renaissance Prince, and how did he launch the careers of both Michaelangelo and Leonardo da Vinci? And, with poverty and riots on the streets of Florence, who was Girolamo Savonarola, the Dominican priest bent on destroying Lorenzo and his family, while predicting the apocalyptic end of the world…?&#xA;&#xA;Join Dominic and Tom as they chart the rise and fall of Lorenzo the Magnificent, the ruin of Florence, and the hellfire and brimstone priest, destined to set the world on fire.  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did Lorenzo de’Medici’s rule in Florence incur prosperity, or was it a corrupt and autocratic regime, rife with torture, that would spell the doom of the former Republic? While building an edifice of power, wealth and luxury, how was he secretly bankrupting his famous family and city? Was he really the perfect Renaissance Prince, and how did he launch the careers of both Michaelangelo and Leonardo da Vinci? And, with poverty and riots on the streets of Florence, who was Girolamo Savonarola, the Dominican priest bent on destroying Lorenzo and his family, while predicting the apocalyptic end of the world…?&#xA;&#xA;Join Dominic and Tom as they chart the rise and fall of Lorenzo the Magnificent, the ruin of Florence, and the hellfire and brimstone priest, destined to set the world on fire.  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a764fb9-0300-4454-91bb-d160a822c7ff/image">The Medici: Curse of the Mad Monk (Part 3)<url></url></image><guid isPermaLink="false">6a764fb9-0300-4454-91bb-d160a822c7ff</guid><clipId></clipId><pubDate>Sun, 15 Jun 2025 23:05:00 +0000</pubDate><duration>3573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a764fb9-0300-4454-91bb-d160a822c7ff/file" length="41037025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sean Penn | Club Random with Bill Maher<title>Sean Penn | Club Random with Bill Maher</title><description>Sean Penn returns to Club Random for another wild ride with Bill Maher. From kissing James Franco in Milk to drone warfare in Ukraine, the conversation covers it all, politics, war, Hollywood, and even AI going rogue. Sean opens up about his documentary Superpower, Putin’s ambitions, America’s contradictions, and what it means to live fully in a broken world.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;-Go to https://www.RadioactiveMedia.com or text RANDOM at 511511&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sean Penn returns to Club Random for another wild ride with Bill Maher. From kissing James Franco in Milk to drone warfare in Ukraine, the conversation covers it all, politics, war, Hollywood, and even AI going rogue. Sean opens up about his documentary Superpower, Putin’s ambitions, America’s contradictions, and what it means to live fully in a broken world.&#xA;&#xA;Subscribe to the Club Random YouTube channel:&#xA;&#xA;https://www.youtube.com/c/clubrandompodcast?sub_confirmation=1&#xA;&#xA;&#xA;&#xA;Watch episodes ad-free – subscribe to Bill Maher’s Substack:&#xA;&#xA;https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Subscribe to the podcast for free wherever you listen: ⁠https://bit.ly/ClubRandom&#xA;&#xA;&#xA;&#xA;Support our Advertisers:&#xA;&#xA;-Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;-Go to https://www.RadioactiveMedia.com or text RANDOM at 511511&#xA;&#xA;&#xA;&#xA;Buy Club Random Merch:&#xA;&#xA;https://clubrandom.com&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit https://podcastchoices.com/adchoices&#xA;&#xA;&#xA;&#xA;ABOUT CLUB RANDOM&#xA;&#xA;Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests—from Bill Burr and Jerry Seinfeld to Jordan Peterson, Quentin Tarantino and Neil DeGrasse Tyson—talk about all of it. &#xA;&#xA;&#xA;&#xA;For advertising opportunities please email: PodcastPartnerships@Studio71us.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0c3a184-4eef-4129-b011-6d322a4bc885/image">Sean Penn | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e0c3a184-4eef-4129-b011-6d322a4bc885</guid><clipId></clipId><pubDate>Sun, 15 Jun 2025 19:00:00 +0000</pubDate><duration>4686</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0c3a184-4eef-4129-b011-6d322a4bc885/file" length="55816870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Liv Schmidt &amp; the Sexless Allure of SkinnyTok<title>Liv Schmidt &amp; the Sexless Allure of SkinnyTok</title><description>In this conversation…SkinnyTok is full of contradictions: You’ll hear you need to work hard to lose weight so you can be effortlessly chic; you’ll discover a world of corporeal obsession in which attaining a “hot body” is the ultimate form of pleasure. So why does it all feel so sterile? This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…SkinnyTok is full of contradictions: You’ll hear you need to work hard to lose weight so you can be effortlessly chic; you’ll discover a world of corporeal obsession in which attaining a “hot body” is the ultimate form of pleasure. So why does it all feel so sterile? This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/155e733e-17fe-45f2-be2d-4dfc08c25a44/image">Liv Schmidt &amp; the Sexless Allure of SkinnyTok<url></url></image><guid isPermaLink="false">155e733e-17fe-45f2-be2d-4dfc08c25a44</guid><clipId></clipId><pubDate>Sun, 15 Jun 2025 11:00:00 +0000</pubDate><duration>6762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/155e733e-17fe-45f2-be2d-4dfc08c25a44/file" length="81148555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #699: Sen. John Fetterman, Ian Bremmer &amp; Rutger Bregman <title>Ep. #699: Sen. John Fetterman, Ian Bremmer &amp; Rutger Bregman </title><description>Bill’s guests are Sen. John Fetterman, Ian Bremmer &amp; Rutger Bregman (Originally aired 6/13/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. John Fetterman, Ian Bremmer &amp; Rutger Bregman (Originally aired 6/13/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a86daa6-fe91-4817-8957-060f6f46a311/image">Ep. #699: Sen. John Fetterman, Ian Bremmer &amp; Rutger Bregman <url></url></image><guid isPermaLink="false">8a86daa6-fe91-4817-8957-060f6f46a311</guid><clipId></clipId><pubDate>Sat, 14 Jun 2025 07:00:00 +0000</pubDate><duration>3576</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a86daa6-fe91-4817-8957-060f6f46a311/file" length="43594547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better<title>Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better</title><description>In today’s episode, you’ll get the positive boost you’ve been needing for a long time. &#xA;&#xA;Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. &#xA;&#xA;Right now, life feels like it is speeding by; there is so much to do, and life feels really overwhelming. You’re tired, overbooked, and wondering why everything feels harder than it should. &#xA;&#xA;The fix is right in front of you. And it isn’t a life overhaul. &#xA;&#xA;It’s small, science-backed habits that reconnect you to yourself, your people, and what really matters. &#xA;&#xA;These 7 small fixes make you feel incredible. &#xA;&#xA;They will help you feel more like yourself again. &#xA;&#xA;In this episode, Mel shares the simple, overlooked habits that help her feel better and have more good days. These habits are grounded in research, proven to boost your mood, lower your stress, and strengthen your relationships. They are proven to work, even when you’re already exhausted or short on time. &#xA;&#xA;Mel tells you powerful personal stories, shares uplifting research, and reads one unforgettable letter that will make you want to write a note to someone you love today. You’ll also learn what you need to do in your kitchen for more energy in an instant, the one word that creates an instant connection with someone, the best way to keep your relationships strong, and why you need to take 180 seconds to go on what Mel calls an “awe walk.” &#xA;&#xA;If you’ve been feeling disconnected, worn out, or like you’ve lost your spark, this episode is your reminder that it doesn’t take much to feel better. These small habits give you big rewards. &#xA;&#xA;These are the 7 habits Mel uses when she needs an energy upgrade, and now, she’s sharing them with you.&#xA;&#xA;This episode is sponsored by our exclusive insurance partner, Amica. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: 8 Habits That Will Change Your Life: The Expert Advice You Need This Year&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll get the positive boost you’ve been needing for a long time. &#xA;&#xA;Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. &#xA;&#xA;Right now, life feels like it is speeding by; there is so much to do, and life feels really overwhelming. You’re tired, overbooked, and wondering why everything feels harder than it should. &#xA;&#xA;The fix is right in front of you. And it isn’t a life overhaul. &#xA;&#xA;It’s small, science-backed habits that reconnect you to yourself, your people, and what really matters. &#xA;&#xA;These 7 small fixes make you feel incredible. &#xA;&#xA;They will help you feel more like yourself again. &#xA;&#xA;In this episode, Mel shares the simple, overlooked habits that help her feel better and have more good days. These habits are grounded in research, proven to boost your mood, lower your stress, and strengthen your relationships. They are proven to work, even when you’re already exhausted or short on time. &#xA;&#xA;Mel tells you powerful personal stories, shares uplifting research, and reads one unforgettable letter that will make you want to write a note to someone you love today. You’ll also learn what you need to do in your kitchen for more energy in an instant, the one word that creates an instant connection with someone, the best way to keep your relationships strong, and why you need to take 180 seconds to go on what Mel calls an “awe walk.” &#xA;&#xA;If you’ve been feeling disconnected, worn out, or like you’ve lost your spark, this episode is your reminder that it doesn’t take much to feel better. These small habits give you big rewards. &#xA;&#xA;These are the 7 habits Mel uses when she needs an energy upgrade, and now, she’s sharing them with you.&#xA;&#xA;This episode is sponsored by our exclusive insurance partner, Amica. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: 8 Habits That Will Change Your Life: The Expert Advice You Need This Year&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91bbe1b2-86d4-46e5-9cf1-28953807f270/image">Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better<url></url></image><guid isPermaLink="false">91bbe1b2-86d4-46e5-9cf1-28953807f270</guid><clipId></clipId><pubDate>Sat, 14 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91bbe1b2-86d4-46e5-9cf1-28953807f270/file" length="61167277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5896<title>Notowanie 5896</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/055803e2-1894-4bb3-ae0f-df6dd04a328f/image">Notowanie 5896<url></url></image><guid isPermaLink="false">055803e2-1894-4bb3-ae0f-df6dd04a328f</guid><clipId></clipId><pubDate>Fri, 13 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/055803e2-1894-4bb3-ae0f-df6dd04a328f/file" length="10230430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy a Rental Property in 2025 (6 Beginner Steps)<title>How to Buy a Rental Property in 2025 (6 Beginner Steps)</title><description>In this episode, we’re explaining exactly how to buy a rental property in 2025 as a real estate investing beginner. You don’t need to be a landlord already or have any investing experience to follow these steps; all you need is around 40 minutes and the desire to build wealth, find financial freedom, and start investing in your future. Ready? Let’s get you your first rental!&#xA;&#xA;&#xA;&#xA;These are the steps that Dave followed to eventually build a seven-figure real estate portfolio and reach financial independence himself. We’ll start with YOU—what do you want out of the rental? Cash flow or appreciation? How much time do you have? Want more passive income with slimmer returns or higher returns with a more hands-on approach?&#xA;&#xA;&#xA;&#xA;Then, we’ll cover tactical steps to help you find (and buy) your first rental before 2025 ends. Steps like picking your market, building your “buy box,” and the multiple ways to find cash-flowing real estate deals. We’re back in a buyer’s market, so you have the upper hand in negotiations. It’s time to make moves and start building serious wealth, one investment property at a time!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why 2025 may be the best time to buy a rental in years! (The market has changed!)&#xA;&#xA;One thing you must do before you start looking into rental property investments &#xA;&#xA;How to pick a market (and neighborhood) that has the highest return potential &#xA;&#xA;The many ways to find real estate deals, both on listing sites and off-market&#xA;&#xA;How to negotiate with sellers for BIG concessions (price cuts, interest rate buydowns, and more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1134&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, we’re explaining exactly how to buy a rental property in 2025 as a real estate investing beginner. You don’t need to be a landlord already or have any investing experience to follow these steps; all you need is around 40 minutes and the desire to build wealth, find financial freedom, and start investing in your future. Ready? Let’s get you your first rental!&#xA;&#xA;&#xA;&#xA;These are the steps that Dave followed to eventually build a seven-figure real estate portfolio and reach financial independence himself. We’ll start with YOU—what do you want out of the rental? Cash flow or appreciation? How much time do you have? Want more passive income with slimmer returns or higher returns with a more hands-on approach?&#xA;&#xA;&#xA;&#xA;Then, we’ll cover tactical steps to help you find (and buy) your first rental before 2025 ends. Steps like picking your market, building your “buy box,” and the multiple ways to find cash-flowing real estate deals. We’re back in a buyer’s market, so you have the upper hand in negotiations. It’s time to make moves and start building serious wealth, one investment property at a time!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why 2025 may be the best time to buy a rental in years! (The market has changed!)&#xA;&#xA;One thing you must do before you start looking into rental property investments &#xA;&#xA;How to pick a market (and neighborhood) that has the highest return potential &#xA;&#xA;The many ways to find real estate deals, both on listing sites and off-market&#xA;&#xA;How to negotiate with sellers for BIG concessions (price cuts, interest rate buydowns, and more!) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1134&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0f1e6c4-5d50-411f-9cfd-4c53aecf9860/image">How to Buy a Rental Property in 2025 (6 Beginner Steps)<url></url></image><guid isPermaLink="false">b0f1e6c4-5d50-411f-9cfd-4c53aecf9860</guid><clipId></clipId><pubDate>Fri, 13 Jun 2025 11:00:00 +0000</pubDate><duration>2381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0f1e6c4-5d50-411f-9cfd-4c53aecf9860/file" length="105768860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You!<title>Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You!</title><description>Dr. Sarah Hill - psychologist and leading researcher on women&#39;s hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men they&#39;re with. If you&#39;ve ever wondered why your feelings change - or if the pill could be influencing your type - this conversation is for you. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/oVNMPuD28Tb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/a5GDlzz28Tb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - &#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr. Hill&#39;s book, This Is Your Brain on Birth Control - https://www.sarahehill.com/books/your-brain-on-birth-control/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Sarah Hill - psychologist and leading researcher on women&#39;s hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men they&#39;re with. If you&#39;ve ever wondered why your feelings change - or if the pill could be influencing your type - this conversation is for you. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/oVNMPuD28Tb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/a5GDlzz28Tb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - &#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr. Hill&#39;s book, This Is Your Brain on Birth Control - https://www.sarahehill.com/books/your-brain-on-birth-control/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bc481c8-be7a-4499-8c60-8c23f338d4a7/image">Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You!<url></url></image><guid isPermaLink="false">7bc481c8-be7a-4499-8c60-8c23f338d4a7</guid><clipId></clipId><pubDate>Fri, 13 Jun 2025 05:00:00 +0000</pubDate><duration>1757</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bc481c8-be7a-4499-8c60-8c23f338d4a7/file" length="20366107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5895<title>Notowanie 5895</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fda312a9-70fd-4ba5-847b-ba0823d00611/image">Notowanie 5895<url></url></image><guid isPermaLink="false">fda312a9-70fd-4ba5-847b-ba0823d00611</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fda312a9-70fd-4ba5-847b-ba0823d00611/file" length="11217741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science &amp; Practice of Perfecting Your Sleep<title>Essentials: The Science &amp; Practice of Perfecting Your Sleep</title><description>In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep.&#xA;&#xA;We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps rejuvenate the mind and body. We also discuss how caffeine, alcohol, cannabis and melatonin supplements affect your ability to fall asleep and overall sleep quality. Additionally, Matt highlights the benefits of naps and shares a variety of unconventional tips to promote healthier, more restorative sleep.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Matt Walker, Sleep&#xA;&#xA;00:00:25 Rapid Eye Movement (REM) &amp; Non-REM Sleep, Paralysis&#xA;&#xA;00:02:05 Sleep Cycles, Nighttime Sleep Structure, Hormones&#xA;&#xA;00:07:08 Sponsor: Eight Sleep&#xA;&#xA;00:08:54 Nighttime Waking Up, Fragmented Sleep&#xA;&#xA;00:11:05 Sunlight Exposure &amp; Sleep &#xA;&#xA;00:12:28 Caffeine &amp; Sleep Effects, Tool: Timing Caffeine&#xA;&#xA;00:15:27 Alcohol &amp; Sleep Effects&#xA;&#xA;00:18:08 Cannabis; THC, Alcohol, REM Sleep &amp; Dreams&#xA;&#xA;00:20:24 Sponsor: ROKA&#xA;&#xA;00:22:12 Melatonin, Supplementation?, Dose&#xA;&#xA;00:28:18 Prescription Sleep Aids, Cognitive Behavioral Therapy (CBT) &amp; Sleep&#xA;&#xA;00:30:36 Naps, Benefits, Insomnia, Tool: Nap Length&#xA;&#xA;00:34:07 Sponsor: AG1&#xA;&#xA;00:35:44 Sleep Tips, Tools: “Do Nothing”; Winddown Routine; Worry Journal; Clocks&#xA;&#xA;00:39:56 Acknowledgments &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep.&#xA;&#xA;We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps rejuvenate the mind and body. We also discuss how caffeine, alcohol, cannabis and melatonin supplements affect your ability to fall asleep and overall sleep quality. Additionally, Matt highlights the benefits of naps and shares a variety of unconventional tips to promote healthier, more restorative sleep.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Matt Walker, Sleep&#xA;&#xA;00:00:25 Rapid Eye Movement (REM) &amp; Non-REM Sleep, Paralysis&#xA;&#xA;00:02:05 Sleep Cycles, Nighttime Sleep Structure, Hormones&#xA;&#xA;00:07:08 Sponsor: Eight Sleep&#xA;&#xA;00:08:54 Nighttime Waking Up, Fragmented Sleep&#xA;&#xA;00:11:05 Sunlight Exposure &amp; Sleep &#xA;&#xA;00:12:28 Caffeine &amp; Sleep Effects, Tool: Timing Caffeine&#xA;&#xA;00:15:27 Alcohol &amp; Sleep Effects&#xA;&#xA;00:18:08 Cannabis; THC, Alcohol, REM Sleep &amp; Dreams&#xA;&#xA;00:20:24 Sponsor: ROKA&#xA;&#xA;00:22:12 Melatonin, Supplementation?, Dose&#xA;&#xA;00:28:18 Prescription Sleep Aids, Cognitive Behavioral Therapy (CBT) &amp; Sleep&#xA;&#xA;00:30:36 Naps, Benefits, Insomnia, Tool: Nap Length&#xA;&#xA;00:34:07 Sponsor: AG1&#xA;&#xA;00:35:44 Sleep Tips, Tools: “Do Nothing”; Winddown Routine; Worry Journal; Clocks&#xA;&#xA;00:39:56 Acknowledgments &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a64479d9-429b-496f-a439-65ab3f07a0e6/image">Essentials: The Science &amp; Practice of Perfecting Your Sleep<url></url></image><guid isPermaLink="false">a64479d9-429b-496f-a439-65ab3f07a0e6</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 08:00:00 +0000</pubDate><duration>2462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a64479d9-429b-496f-a439-65ab3f07a0e6/file" length="29799707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breaking the Frame: Rise of the Impressionists<title>Breaking the Frame: Rise of the Impressionists</title><description>In Part 2 of our Impressionism series, we leave the floating world of Japan behind and step into the bustling studios, salons, and sun-drenched riverbanks of 19th-century France. This time, we meet the artists who dared to defy the rules (Monet, Morisot, Manet, Degas, Renoir, Cassatt) and the dealer, Paul Durand-Ruel, who bet everything on their vision.&#xA;&#xA;We’ll explore how these painters broke with tradition to capture the modern world around them…and how their movement spread, against all odds, to American collectors, museums, and artists.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast</description><encoded></encoded><summary>In Part 2 of our Impressionism series, we leave the floating world of Japan behind and step into the bustling studios, salons, and sun-drenched riverbanks of 19th-century France. This time, we meet the artists who dared to defy the rules (Monet, Morisot, Manet, Degas, Renoir, Cassatt) and the dealer, Paul Durand-Ruel, who bet everything on their vision.&#xA;&#xA;We’ll explore how these painters broke with tradition to capture the modern world around them…and how their movement spread, against all odds, to American collectors, museums, and artists.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d5b7dc9-1710-442f-8765-6ba7edc88a91/image">Breaking the Frame: Rise of the Impressionists<url></url></image><guid isPermaLink="false">3d5b7dc9-1710-442f-8765-6ba7edc88a91</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 07:30:00 +0000</pubDate><duration>3083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d5b7dc9-1710-442f-8765-6ba7edc88a91/file" length="41244263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s3e1 - I Sincerely Believe Men are Literally from Mars and Women are Literally from Venus feat Meg Mackay<title>Real Time s3e1 - I Sincerely Believe Men are Literally from Mars and Women are Literally from Venus feat Meg Mackay</title><description>Is Dennis Miller a sex symbol? Do you reach a certain age and then start becoming a teen again? Are you old if you remember someone&#39;s Dad putting cards into a satellite box? None of those questions are pressing, but they do get asked during this episode of I Hate Bill Maher, featuring comedian and writer Meg Mackay! Lately, I feel like the thing that&#39;s been breaking brains has been the horrible guests booked on Real Time, but this week we&#39;ve got some real old fashioned, traditional Maher induced rage. Man, what a piece of shit this guy is and was. Fuck! Anyway, Meg was great, I love to open each season of the show with a foreign national.Fuck man, I knew I saw Meg&#39;s show &#34;Don&#39;t Even&#34; streaming somewhere, and not just somewhere, but on Tubi TV, baby.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Is Dennis Miller a sex symbol? Do you reach a certain age and then start becoming a teen again? Are you old if you remember someone&#39;s Dad putting cards into a satellite box? None of those questions are pressing, but they do get asked during this episode of I Hate Bill Maher, featuring comedian and writer Meg Mackay! Lately, I feel like the thing that&#39;s been breaking brains has been the horrible guests booked on Real Time, but this week we&#39;ve got some real old fashioned, traditional Maher induced rage. Man, what a piece of shit this guy is and was. Fuck! Anyway, Meg was great, I love to open each season of the show with a foreign national.Fuck man, I knew I saw Meg&#39;s show &#34;Don&#39;t Even&#34; streaming somewhere, and not just somewhere, but on Tubi TV, baby.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67f8bb20-ef36-458e-809f-9970ec3f57bf/image">Real Time s3e1 - I Sincerely Believe Men are Literally from Mars and Women are Literally from Venus feat Meg Mackay<url></url></image><guid isPermaLink="false">67f8bb20-ef36-458e-809f-9970ec3f57bf</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67f8bb20-ef36-458e-809f-9970ec3f57bf/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That&#39;s Killing Your Sex Life!<title>The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That&#39;s Killing Your Sex Life!</title><description>Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy.&#xA;&#xA;&#xA;&#xA;Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bestselling author of books such as, ‘The State of Affairs’. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;Why MEN Over 30 Aren’t Having Sex Anymore.&#xA;&#xA;&#xA;&#xA;  &#xA;The SEX GAME that could Save Your Relationship.&#xA;&#xA;&#xA;&#xA;  &#xA;How CHILDHOOD TRAUMA is Secretly Sabotaging Your Marriage.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Investing in AUTHENTIC CONNECTION is the key to a Fulfilling Life.&#xA;&#xA;&#xA;&#xA;  &#xA;The ONE RED FLAG that Predicts Divorce. &#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:29 Esther’s Main Concern About Human Connection  &#xA;&#xA;03:22 What’s the Consequence of Losing Social Skills?  &#xA;&#xA;04:19 Is Online Dating the Only Choice Nowadays?  &#xA;&#xA;07:13 The Value of Rejection  &#xA;&#xA;07:52 Rejection from the Apps  &#xA;&#xA;08:48 What to Do If Dating Apps Don’t Work for You  &#xA;&#xA;11:26 Is Too Much Choice Making Dating Harder?  &#xA;&#xA;13:01 How to Cope with Online Dating Burnout  &#xA;&#xA;14:30 The Changing Role of Masculinity and Its Impact on Society  &#xA;&#xA;15:57 Loneliness Today  &#xA;&#xA;17:17 Why Do People Have Less Sex Nowadays?  &#xA;&#xA;20:17 Importance of Deep Connection in Relationships  &#xA;&#xA;21:51 How Phone Use Affects Connection and Sexual Attraction  &#xA;&#xA;28:07 Questions from Steven’s Friends  &#xA;&#xA;28:53 Is It Always a Good Idea to Admit to Infidelity?  &#xA;&#xA;31:17 Attraction with a Partner  &#xA;&#xA;33:36 Is Long-Term Faithfulness in a Relationship Possible?  &#xA;&#xA;37:06 Importance of Taking Accountability  &#xA;&#xA;39:21 How People Are Energizing Their Relationships  &#xA;&#xA;42:59 How to Revive Intimacy When Gone for So Long  &#xA;&#xA;44:52 Ads  &#xA;&#xA;45:55 Do People Enjoy Sex Less Than Before?  &#xA;&#xA;48:15 Do I Have to Work on Myself Before I Can Have a Good Relationship?  &#xA;&#xA;49:49 Has the Culture of Self-Love Gone Too Far?  &#xA;&#xA;51:19 Are Men Emasculated by the Success of Women?  &#xA;&#xA;59:08 What Is Social Confidence?  &#xA;&#xA;1:02:56 What Gives a Traumatic Experience Meaning?  &#xA;&#xA;1:14:10 Would You Delete Mobile Phones to Help Connection?  &#xA;&#xA;1:17:08 Can Social Connection Principles Apply to a Workplace?  &#xA;&#xA;1:22:06 How Are You Going to Adapt to a World of AI and Robots?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Esther: &#xA;&#xA;Instagram - https://bit.ly/4l2Et6S &#xA;&#xA;Twitter - https://bit.ly/3SJEMaD &#xA;&#xA;Website - https://bit.ly/4kTR8ca &#xA;&#xA;Podcast - https://bit.ly/3HCfnNv &#xA;&#xA;&#xA;&#xA;You can purchase Esther’s new 100 question game, ‘Where Should We Begin? At Work’, here: https://bit.ly/4kF0F7h &#xA;&#xA;&#xA;&#xA;You can purchase Esther’s book ‘The State of Affairs’, here:  https://amzn.to/4l0KaSv &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;Join DOAC circle here -https://doaccircle.com/&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp &#xA;&#xA;Get email updates: ⁠⁠https://bit.ly/diary-of-a-ceo-yt⁠⁠ &#xA;&#xA;Follow Steven: ⁠⁠https://g2ul0.app.link/gnGqL4IsKKb⁠⁠ &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;&#xA;Ekster - http://partner.ekster.com/DOAC with code STEVEN&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;&#xA;&#xA;&#xA;#EstherPerel #DatingCrisis #ModernLove #RelationshipAdvice &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy.&#xA;&#xA;&#xA;&#xA;Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bestselling author of books such as, ‘The State of Affairs’. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;Why MEN Over 30 Aren’t Having Sex Anymore.&#xA;&#xA;&#xA;&#xA;  &#xA;The SEX GAME that could Save Your Relationship.&#xA;&#xA;&#xA;&#xA;  &#xA;How CHILDHOOD TRAUMA is Secretly Sabotaging Your Marriage.&#xA;&#xA;&#xA;&#xA;  &#xA;Why Investing in AUTHENTIC CONNECTION is the key to a Fulfilling Life.&#xA;&#xA;&#xA;&#xA;  &#xA;The ONE RED FLAG that Predicts Divorce. &#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:29 Esther’s Main Concern About Human Connection  &#xA;&#xA;03:22 What’s the Consequence of Losing Social Skills?  &#xA;&#xA;04:19 Is Online Dating the Only Choice Nowadays?  &#xA;&#xA;07:13 The Value of Rejection  &#xA;&#xA;07:52 Rejection from the Apps  &#xA;&#xA;08:48 What to Do If Dating Apps Don’t Work for You  &#xA;&#xA;11:26 Is Too Much Choice Making Dating Harder?  &#xA;&#xA;13:01 How to Cope with Online Dating Burnout  &#xA;&#xA;14:30 The Changing Role of Masculinity and Its Impact on Society  &#xA;&#xA;15:57 Loneliness Today  &#xA;&#xA;17:17 Why Do People Have Less Sex Nowadays?  &#xA;&#xA;20:17 Importance of Deep Connection in Relationships  &#xA;&#xA;21:51 How Phone Use Affects Connection and Sexual Attraction  &#xA;&#xA;28:07 Questions from Steven’s Friends  &#xA;&#xA;28:53 Is It Always a Good Idea to Admit to Infidelity?  &#xA;&#xA;31:17 Attraction with a Partner  &#xA;&#xA;33:36 Is Long-Term Faithfulness in a Relationship Possible?  &#xA;&#xA;37:06 Importance of Taking Accountability  &#xA;&#xA;39:21 How People Are Energizing Their Relationships  &#xA;&#xA;42:59 How to Revive Intimacy When Gone for So Long  &#xA;&#xA;44:52 Ads  &#xA;&#xA;45:55 Do People Enjoy Sex Less Than Before?  &#xA;&#xA;48:15 Do I Have to Work on Myself Before I Can Have a Good Relationship?  &#xA;&#xA;49:49 Has the Culture of Self-Love Gone Too Far?  &#xA;&#xA;51:19 Are Men Emasculated by the Success of Women?  &#xA;&#xA;59:08 What Is Social Confidence?  &#xA;&#xA;1:02:56 What Gives a Traumatic Experience Meaning?  &#xA;&#xA;1:14:10 Would You Delete Mobile Phones to Help Connection?  &#xA;&#xA;1:17:08 Can Social Connection Principles Apply to a Workplace?  &#xA;&#xA;1:22:06 How Are You Going to Adapt to a World of AI and Robots?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Esther: &#xA;&#xA;Instagram - https://bit.ly/4l2Et6S &#xA;&#xA;Twitter - https://bit.ly/3SJEMaD &#xA;&#xA;Website - https://bit.ly/4kTR8ca &#xA;&#xA;Podcast - https://bit.ly/3HCfnNv &#xA;&#xA;&#xA;&#xA;You can purchase Esther’s new 100 question game, ‘Where Should We Begin? At Work’, here: https://bit.ly/4kF0F7h &#xA;&#xA;&#xA;&#xA;You can purchase Esther’s book ‘The State of Affairs’, here:  https://amzn.to/4l0KaSv &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO:&#xA;Join DOAC circle here -https://doaccircle.com/&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp &#xA;&#xA;Get email updates: ⁠⁠https://bit.ly/diary-of-a-ceo-yt⁠⁠ &#xA;&#xA;Follow Steven: ⁠⁠https://g2ul0.app.link/gnGqL4IsKKb⁠⁠ &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;&#xA;Ekster - http://partner.ekster.com/DOAC with code STEVEN&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;&#xA;&#xA;&#xA;#EstherPerel #DatingCrisis #ModernLove #RelationshipAdvice &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/034dde05-6f2e-423b-b6cb-dc5eedf90d19/image">The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That&#39;s Killing Your Sex Life!<url></url></image><guid isPermaLink="false">034dde05-6f2e-423b-b6cb-dc5eedf90d19</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 05:00:00 +0000</pubDate><duration>5377</duration><enclosure url="https://podcasts.bajan.us/podcastitems/034dde05-6f2e-423b-b6cb-dc5eedf90d19/file" length="63804814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Never Lose a Listing Again: The “Don’t Fire Me Report” | Tom Ferry Podcast Experience<title>Never Lose a Listing Again: The “Don’t Fire Me Report” | Tom Ferry Podcast Experience</title><description>&#34;Don&#39;t Fire Me&#34; — those three dreaded words no agent ever wants to say to a seller.&#xA;Especially when it’s time to talk price adjustments. But what if you never had to say them again?&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Ft. Lauderdale luxury powerhouse Lourdes Maestres, who created a smart, proactive tool to keep clients informed, aligned, and loyal: the “Don’t Fire Me” Report.&#xA; &#xA;This simple email strategy gives sellers exactly what they need—updates, data, and trust—so that when tough conversations come up, you’re never on defense.&#xA; &#xA;Lourdes breaks down exactly how to create your own, how to deliver it, and why it’s a non-negotiable in today’s market.&#xA; &#xA;📧 More confidence.&#xA;💬 Better conversations.&#xA;🧠 Stronger client relationships.🏠 No lost listings!&#xA; &#xA;Watch the episode now and start using your own “Don’t Fire Me” Report today.&#xA;</description><encoded></encoded><summary>&#34;Don&#39;t Fire Me&#34; — those three dreaded words no agent ever wants to say to a seller.&#xA;Especially when it’s time to talk price adjustments. But what if you never had to say them again?&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Ft. Lauderdale luxury powerhouse Lourdes Maestres, who created a smart, proactive tool to keep clients informed, aligned, and loyal: the “Don’t Fire Me” Report.&#xA; &#xA;This simple email strategy gives sellers exactly what they need—updates, data, and trust—so that when tough conversations come up, you’re never on defense.&#xA; &#xA;Lourdes breaks down exactly how to create your own, how to deliver it, and why it’s a non-negotiable in today’s market.&#xA; &#xA;📧 More confidence.&#xA;💬 Better conversations.&#xA;🧠 Stronger client relationships.🏠 No lost listings!&#xA; &#xA;Watch the episode now and start using your own “Don’t Fire Me” Report today.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53243eb7-be4b-4ea8-9d91-c186e9ec3988/image">Never Lose a Listing Again: The “Don’t Fire Me Report” | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">53243eb7-be4b-4ea8-9d91-c186e9ec3988</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 04:26:00 -0700</pubDate><duration>1832</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53243eb7-be4b-4ea8-9d91-c186e9ec3988/file" length="44105989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Every Dad Should Know: Lessons From Literary Legend James Patterson<title>What Every Dad Should Know: Lessons From Literary Legend James Patterson</title><description>James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. &#xA;&#xA;In this powerful, personal, and deeply relatable episode, one of the world’s bestselling authors steps away from the writing desk and into the studio to talk about what matters most: family. &#xA;&#xA;Whether you&#39;re a dad, love a dad, or are simply navigating your own relationship with a father figure, this episode offers fresh perspective and hard-earned wisdom. &#xA;&#xA;With his signature mix of humor, honesty, and heart, James Patterson shares the kinds of reflections, stories, and mindset shifts that will inspire you to show up differently for the people you love, starting today. &#xA;&#xA;You’ll learn: &#xA;-How to become a more present, engaged, and emotionally available father &#xA;-How to handle the unspoken pressure many dads carry and how it gets in the way of connection &#xA;-The conversations that can shift generations and how to start them now. &#xA;-What James wishes he’d done differently and what he’s proud of now &#xA;&#xA;You don’t have to be a dad to take something meaningful from this conversation. &#xA;&#xA;If you’ve ever struggled with what to say or how to connect, this episode will stay with you. And it just might help you start the conversation that matters most. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;For an episode about motherhood, listen to this one: What Every Mom Needs to Hear Today&#xA;&#xA;If you want to know more about how to make deeper connections with the people you love, listen to this episode next: The One Tool to Transform Your Relationships: The Let Them Theory.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. &#xA;&#xA;In this powerful, personal, and deeply relatable episode, one of the world’s bestselling authors steps away from the writing desk and into the studio to talk about what matters most: family. &#xA;&#xA;Whether you&#39;re a dad, love a dad, or are simply navigating your own relationship with a father figure, this episode offers fresh perspective and hard-earned wisdom. &#xA;&#xA;With his signature mix of humor, honesty, and heart, James Patterson shares the kinds of reflections, stories, and mindset shifts that will inspire you to show up differently for the people you love, starting today. &#xA;&#xA;You’ll learn: &#xA;-How to become a more present, engaged, and emotionally available father &#xA;-How to handle the unspoken pressure many dads carry and how it gets in the way of connection &#xA;-The conversations that can shift generations and how to start them now. &#xA;-What James wishes he’d done differently and what he’s proud of now &#xA;&#xA;You don’t have to be a dad to take something meaningful from this conversation. &#xA;&#xA;If you’ve ever struggled with what to say or how to connect, this episode will stay with you. And it just might help you start the conversation that matters most. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;For an episode about motherhood, listen to this one: What Every Mom Needs to Hear Today&#xA;&#xA;If you want to know more about how to make deeper connections with the people you love, listen to this episode next: The One Tool to Transform Your Relationships: The Let Them Theory.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69a3f4ff-8a8f-4d72-9e23-c7ff2acf4301/image">What Every Dad Should Know: Lessons From Literary Legend James Patterson<url></url></image><guid isPermaLink="false">69a3f4ff-8a8f-4d72-9e23-c7ff2acf4301</guid><clipId></clipId><pubDate>Thu, 12 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69a3f4ff-8a8f-4d72-9e23-c7ff2acf4301/file" length="64889451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> The Medici: Lorenzo the Magnificent (Part 2)<title> The Medici: Lorenzo the Magnificent (Part 2)</title><description>Who was Lorenzo the Magnificent, the most glamorous, glittering, and blood-soaked of all the Medici, who became his family’s formidable but compulsive “Godfather” from the age of only twenty one? What was the Pazzi Conspiracy, in which he was almost murdered in a bloody plot to eliminate Medici supremacy in Florence, in the middle of a church mass? Were the Medici the first Italian mafia? What influence did Lorenzo have upon the Renaissance? And, what would become of the Medici, with conspirators circling, the Papacy against them, and their bank coffers draining away? &#xA;&#xA;Join Dominic and Tom as they dive into the colourful, salacious and politically tumultuous early life of one of Europe’s most charming and charismatic figures: Lorenzo the Magnificent. Could he remain Prince of Florence, and save his beloved city, against all the odds? &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;⁠The Rest Is History Club⁠: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to ⁠therestishistory.com⁠ to sign up, or start a free trial today on Apple Podcasts: ⁠apple.co/therestishistory⁠.&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Lorenzo the Magnificent, the most glamorous, glittering, and blood-soaked of all the Medici, who became his family’s formidable but compulsive “Godfather” from the age of only twenty one? What was the Pazzi Conspiracy, in which he was almost murdered in a bloody plot to eliminate Medici supremacy in Florence, in the middle of a church mass? Were the Medici the first Italian mafia? What influence did Lorenzo have upon the Renaissance? And, what would become of the Medici, with conspirators circling, the Papacy against them, and their bank coffers draining away? &#xA;&#xA;Join Dominic and Tom as they dive into the colourful, salacious and politically tumultuous early life of one of Europe’s most charming and charismatic figures: Lorenzo the Magnificent. Could he remain Prince of Florence, and save his beloved city, against all the odds? &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;⁠The Rest Is History Club⁠: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to ⁠therestishistory.com⁠ to sign up, or start a free trial today on Apple Podcasts: ⁠apple.co/therestishistory⁠.&#xA;&#xA;For more Goalhanger Podcasts, head to ⁠www.goalhanger.com⁠&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b430dec9-ceca-49ef-8979-bec0e68a8e81/image"> The Medici: Lorenzo the Magnificent (Part 2)<url></url></image><guid isPermaLink="false">b430dec9-ceca-49ef-8979-bec0e68a8e81</guid><clipId></clipId><pubDate>Wed, 11 Jun 2025 23:05:00 +0000</pubDate><duration>3598</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b430dec9-ceca-49ef-8979-bec0e68a8e81/file" length="41514255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5894<title>Notowanie 5894</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da90c1bc-5eea-4f30-9657-d6bd825894fd/image">Notowanie 5894<url></url></image><guid isPermaLink="false">da90c1bc-5eea-4f30-9657-d6bd825894fd</guid><clipId></clipId><pubDate>Wed, 11 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da90c1bc-5eea-4f30-9657-d6bd825894fd/file" length="11585635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best “Early Retirement” Strategy 99% of Investors Ignore<title>The Best “Early Retirement” Strategy 99% of Investors Ignore</title><description>Want to retire early? What about early retirement AND making millions of dollars tax-free? Only one real estate investing strategy gives you the ability to do both, but 99% of investors won’t try it. Why? We don’t know because today’s two guests, as well as Dave, are all using this investing strategy in 2025 to make a killing on their real estate deals. It’s not house hacking, it’s not medium-term rentals, and it’s not private lending—it’s live-in flipping.&#xA;&#xA;&#xA;&#xA;Never heard of live-in flipping? There’s a good reason—nobody is doing it, even though it boasts the biggest benefits of almost any real estate strategy out there. This method enabled Mindy Jensen to accumulate millions of dollars in net worth by her early 50s, much of which was tax-free. The same strategy is being used by Ashley Kehr and Dave to make hundreds of thousands of dollars in profit simply by buying a house, fixing it up while living in it, and reselling it.&#xA;&#xA;&#xA;&#xA;How does this get you to early retirement? Simple: you make hundreds of thousands tax-free, more than what your job might pay you over several years, dramatically boosting your bank account and allowing your investments to multiply way faster. Anyone can do it—whether you’re single, have a partner, or kids—and the benefits are unbeatable. Wanna know how to start? Mindy, the expert on live-in flips, is sharing her secrets in today’s episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Live-in flipping 101, the best real estate strategy for tax-free millions &#xA;&#xA;What type of house makes the best live-in flip (with the highest profits)&#xA;&#xA;What level of renovation to put into the house (DON’T pick your favorite upgrades)&#xA;&#xA;Tips to keep your family comfortable while live-in flipping, especially if you have kids &#xA;&#xA;Financing a live-in flip and one easy way to get a lower interest rate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1133&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to retire early? What about early retirement AND making millions of dollars tax-free? Only one real estate investing strategy gives you the ability to do both, but 99% of investors won’t try it. Why? We don’t know because today’s two guests, as well as Dave, are all using this investing strategy in 2025 to make a killing on their real estate deals. It’s not house hacking, it’s not medium-term rentals, and it’s not private lending—it’s live-in flipping.&#xA;&#xA;&#xA;&#xA;Never heard of live-in flipping? There’s a good reason—nobody is doing it, even though it boasts the biggest benefits of almost any real estate strategy out there. This method enabled Mindy Jensen to accumulate millions of dollars in net worth by her early 50s, much of which was tax-free. The same strategy is being used by Ashley Kehr and Dave to make hundreds of thousands of dollars in profit simply by buying a house, fixing it up while living in it, and reselling it.&#xA;&#xA;&#xA;&#xA;How does this get you to early retirement? Simple: you make hundreds of thousands tax-free, more than what your job might pay you over several years, dramatically boosting your bank account and allowing your investments to multiply way faster. Anyone can do it—whether you’re single, have a partner, or kids—and the benefits are unbeatable. Wanna know how to start? Mindy, the expert on live-in flips, is sharing her secrets in today’s episode. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Live-in flipping 101, the best real estate strategy for tax-free millions &#xA;&#xA;What type of house makes the best live-in flip (with the highest profits)&#xA;&#xA;What level of renovation to put into the house (DON’T pick your favorite upgrades)&#xA;&#xA;Tips to keep your family comfortable while live-in flipping, especially if you have kids &#xA;&#xA;Financing a live-in flip and one easy way to get a lower interest rate &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1133&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72aea4ab-b6ed-4930-8a1a-e41f04fd6a84/image">The Best “Early Retirement” Strategy 99% of Investors Ignore<url></url></image><guid isPermaLink="false">72aea4ab-b6ed-4930-8a1a-e41f04fd6a84</guid><clipId></clipId><pubDate>Wed, 11 Jun 2025 11:00:00 +0000</pubDate><duration>2333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72aea4ab-b6ed-4930-8a1a-e41f04fd6a84/file" length="107419533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire<title>CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire</title><description>In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation with structure, MrBeast opens up about the lessons learned, and how he’s shaping his company’s future. Whether you&#39;re an entrepreneur or just interested in how top businesses thrive, this moment is full of wisdom on scaling, team building, and leadership.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yzN2XAsY3Tb&#xA;&#xA;Apple - https://g2ul0.app.link/lyW0n2BY3Tb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation with structure, MrBeast opens up about the lessons learned, and how he’s shaping his company’s future. Whether you&#39;re an entrepreneur or just interested in how top businesses thrive, this moment is full of wisdom on scaling, team building, and leadership.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yzN2XAsY3Tb&#xA;&#xA;Apple - https://g2ul0.app.link/lyW0n2BY3Tb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8567b80d-6c57-43a4-b72a-7dbf12db03cb/image">CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire<url></url></image><guid isPermaLink="false">8567b80d-6c57-43a4-b72a-7dbf12db03cb</guid><clipId></clipId><pubDate>Wed, 11 Jun 2025 05:00:00 +0000</pubDate><duration>527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8567b80d-6c57-43a4-b72a-7dbf12db03cb/file" length="5607341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5893<title>Notowanie 5893</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e0227f5-66a5-4092-981c-eba29eefaa56/image">Notowanie 5893<url></url></image><guid isPermaLink="false">7e0227f5-66a5-4092-981c-eba29eefaa56</guid><clipId></clipId><pubDate>Tue, 10 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e0227f5-66a5-4092-981c-eba29eefaa56/file" length="10803491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;एन्डोस्कोपी म्हणजे काय? | एन्डोस्कोपीचे प्रकार | डॉ. महेश मंगुळकर | Aashish Rahane | Finding X&#34;<title>&#34;एन्डोस्कोपी म्हणजे काय? | एन्डोस्कोपीचे प्रकार | डॉ. महेश मंगुळकर | Aashish Rahane | Finding X&#34;</title><description>एन्डोस्कोपी म्हणजे काय? आणि तिचे प्रकार कोणते?या व्हिडीओमध्ये आम्ही तज्ज्ञ डॉ. महेश मंगुळकर यांच्याशी संवाद साधला आहे. त्यांनी एन्डोस्कोपी म्हणजे काय, ती केव्हा करतात, आणि विविध प्रकार (जसे की गॅस्ट्रोस्कोपी, कोलोनोस्कोपी, ब्रॉन्कोस्कोपी) याबद्दल सविस्तर माहिती दिली आहे.🎙️ होस्ट: आशिष रहाणे👨‍⚕️ पाहुणे: डॉ. महेश मंगुळकर📌 मुख्य मुद्दे:एन्डोस्कोपी म्हणजे काय?ती कशासाठी केली जाते?कोणते आजार शोधण्यासाठी उपयुक्त?एन्डोस्कोपीचे वेगवेगळे प्रकारप्रक्रिया सुरक्षित आहे का?---🎥 हा व्हिडीओ नक्की पहा आणि आपल्या आरोग्याबद्दल अधिक जाणून घ्या.👍 व्हिडीओला लाईक, शेअर, आणि Finding X चॅनेलला सब्सक्राईब करायला विसरू नका!---📲 Instagram: @aashishrahane📲 Page: @findingx&#xA;</description><encoded></encoded><summary>एन्डोस्कोपी म्हणजे काय? आणि तिचे प्रकार कोणते?या व्हिडीओमध्ये आम्ही तज्ज्ञ डॉ. महेश मंगुळकर यांच्याशी संवाद साधला आहे. त्यांनी एन्डोस्कोपी म्हणजे काय, ती केव्हा करतात, आणि विविध प्रकार (जसे की गॅस्ट्रोस्कोपी, कोलोनोस्कोपी, ब्रॉन्कोस्कोपी) याबद्दल सविस्तर माहिती दिली आहे.🎙️ होस्ट: आशिष रहाणे👨‍⚕️ पाहुणे: डॉ. महेश मंगुळकर📌 मुख्य मुद्दे:एन्डोस्कोपी म्हणजे काय?ती कशासाठी केली जाते?कोणते आजार शोधण्यासाठी उपयुक्त?एन्डोस्कोपीचे वेगवेगळे प्रकारप्रक्रिया सुरक्षित आहे का?---🎥 हा व्हिडीओ नक्की पहा आणि आपल्या आरोग्याबद्दल अधिक जाणून घ्या.👍 व्हिडीओला लाईक, शेअर, आणि Finding X चॅनेलला सब्सक्राईब करायला विसरू नका!---📲 Instagram: @aashishrahane📲 Page: @findingx&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ba19e7f-0a22-4a3d-9ad5-4d417a808e25/image">&#34;एन्डोस्कोपी म्हणजे काय? | एन्डोस्कोपीचे प्रकार | डॉ. महेश मंगुळकर | Aashish Rahane | Finding X&#34;<url></url></image><guid isPermaLink="false">7ba19e7f-0a22-4a3d-9ad5-4d417a808e25</guid><clipId></clipId><pubDate>Tue, 10 Jun 2025 12:45:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ba19e7f-0a22-4a3d-9ad5-4d417a808e25/file" length="12641174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #698: Stephanie Ruhle &amp; Jonah Goldberg <title>Overtime – Episode #698: Stephanie Ruhle &amp; Jonah Goldberg </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/6/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/6/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/379c6aa6-1aa7-42d6-9318-60c0856a02aa/image">Overtime – Episode #698: Stephanie Ruhle &amp; Jonah Goldberg <url></url></image><guid isPermaLink="false">379c6aa6-1aa7-42d6-9318-60c0856a02aa</guid><clipId></clipId><pubDate>Tue, 10 Jun 2025 07:00:00 +0000</pubDate><duration>773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/379c6aa6-1aa7-42d6-9318-60c0856a02aa/file" length="8913216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5892<title>Notowanie 5892</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e19578fa-588d-4860-a247-4ee8a6d329dc/image">Notowanie 5892<url></url></image><guid isPermaLink="false">e19578fa-588d-4860-a247-4ee8a6d329dc</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e19578fa-588d-4860-a247-4ee8a6d329dc/file" length="10709795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scaling Smart: How to Grow a Profitable Real Estate Team<title>Scaling Smart: How to Grow a Profitable Real Estate Team</title><description>In this episode of Estate of Mind special guest John Simmons shares what it really takes to build a sustainable, profitable real estate team—without sacrificing your time, your values, or your sanity.&#xA;&#xA;From team culture and compensation models to leadership burnout and the courage to “fire yourself,” this conversation is packed with practical advice and honest insights for growth-minded agents and brokers.</description><encoded></encoded><summary>In this episode of Estate of Mind special guest John Simmons shares what it really takes to build a sustainable, profitable real estate team—without sacrificing your time, your values, or your sanity.&#xA;&#xA;From team culture and compensation models to leadership burnout and the courage to “fire yourself,” this conversation is packed with practical advice and honest insights for growth-minded agents and brokers.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cf726ff-3b75-4f3c-9985-e5915cfcf1f8/image">Scaling Smart: How to Grow a Profitable Real Estate Team<url></url></image><guid isPermaLink="false">7cf726ff-3b75-4f3c-9985-e5915cfcf1f8</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 15:14:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cf726ff-3b75-4f3c-9985-e5915cfcf1f8/file" length="47464542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$100K/Year Passive Income with Cheap, Small, Repeatable Rentals<title>$100K/Year Passive Income with Cheap, Small, Repeatable Rentals</title><description>This investor is making $100,000 per year with small, affordable, repeatable rental properties. He started investing years ago but recently bought another home-run rental for just $87,000, which will continue to boost his passive income. His slow, steady “tortoise” approach is one that anyone (especially beginners) can use in 2025 to build wealth and massive passive income through rental property investing. How do you do it? He’s sharing his blueprint.&#xA;&#xA;&#xA;&#xA;Nathan Nicholson woke up one day in his 30s to realize that his bank account had only $32,000 in it. While by no means is $32,000 a small sum, as a top producer in the mortgage business, he expected to have much more—something needed to change. After watching clients close (and make it rich) on rentals, he decided to give it a shot.&#xA;&#xA;&#xA;&#xA;But instead of going for the biggest house his money could buy, he opted for a small, affordable property where less could go wrong. It was a good move and one worth repeating. Fast forward over a decade later, Nathan has 22 properties, 10 of which are paid off, with six-figure cash flow coming in every year. He scaled smart (and safely) using his “tortoise approach” to investing—an approach you can use, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why buying small (less than 1,000 square feet!) rentals is a smart move for beginners &#xA;&#xA;Taking the “tortoise approach” to wealth so you safely get to early retirement &#xA;&#xA;Cashing out your 401(k) for rentals? Why Nathan says it’s worth it &#xA;&#xA;One quick calculation (that beats the 1% rule) every investor should use &#xA;&#xA;Why Nathan is buying even more as price cuts hit many major housing markets &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1132&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor is making $100,000 per year with small, affordable, repeatable rental properties. He started investing years ago but recently bought another home-run rental for just $87,000, which will continue to boost his passive income. His slow, steady “tortoise” approach is one that anyone (especially beginners) can use in 2025 to build wealth and massive passive income through rental property investing. How do you do it? He’s sharing his blueprint.&#xA;&#xA;&#xA;&#xA;Nathan Nicholson woke up one day in his 30s to realize that his bank account had only $32,000 in it. While by no means is $32,000 a small sum, as a top producer in the mortgage business, he expected to have much more—something needed to change. After watching clients close (and make it rich) on rentals, he decided to give it a shot.&#xA;&#xA;&#xA;&#xA;But instead of going for the biggest house his money could buy, he opted for a small, affordable property where less could go wrong. It was a good move and one worth repeating. Fast forward over a decade later, Nathan has 22 properties, 10 of which are paid off, with six-figure cash flow coming in every year. He scaled smart (and safely) using his “tortoise approach” to investing—an approach you can use, too!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why buying small (less than 1,000 square feet!) rentals is a smart move for beginners &#xA;&#xA;Taking the “tortoise approach” to wealth so you safely get to early retirement &#xA;&#xA;Cashing out your 401(k) for rentals? Why Nathan says it’s worth it &#xA;&#xA;One quick calculation (that beats the 1% rule) every investor should use &#xA;&#xA;Why Nathan is buying even more as price cuts hit many major housing markets &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1132&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31584615-0d3b-453b-9ffe-ffa53551b13e/image">$100K/Year Passive Income with Cheap, Small, Repeatable Rentals<url></url></image><guid isPermaLink="false">31584615-0d3b-453b-9ffe-ffa53551b13e</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 11:00:00 +0000</pubDate><duration>1776</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31584615-0d3b-453b-9ffe-ffa53551b13e/file" length="78688673" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>305: Turning Fixer-Uppers into Financial Freedom<title>305: Turning Fixer-Uppers into Financial Freedom</title><description>What happens when you blend DIY passion with real estate expertise? You get Brittany Norman. In this episode, we chat with Brittany—a Realtor, investor, DIY queen, and mom of three—who has built a fascinating career out of renovating, blogging, managing a short-term rental, and now helping buyers and sellers in Florida. Brittany pulls back the curtain on what it&#39;s really like to live in a flip, how to manage your own Airbnb (while also being a real estate agent), and the behind-the-scenes of brand partnerships and blogging. We talk about everything from flooded homes and staging tricks to managing construction chaos and prepping a house for guests—with a few chicken bones and soot-covered ceilings thrown in for good measure. Whether you&#39;re thinking about buying an investment property, managing your own short-term rental, or just love a good before-and-after project, this episode is for you! We chat with Brittany about:   Her journey from Etsy shop owner to licensed Realtor    How living in renovation zones shaped her investing strategy    The emotional side of selling a home you&#39;ve poured yourself into    Real talk about Airbnb—costs, communication, and cleaning    The mistake she&#39;ll never make again with kitchen cabinets    When DIY is worth it… and when it&#39;s time to hire help    How she turned brand partnerships into real income    Offering value as a Realtor through staging consultations         💬 Key Quotes &amp; Takeaways &#34;There&#39;s no free, easy money. Even with short-term rentals, there&#39;s always going to be work involved.&#34; — Alissa &#34;If I&#39;m going to mess something up, I&#39;d rather do it myself and learn than pay someone and still not love it.&#34; — Brittany &#34;You don&#39;t have to be salesy if you&#39;re offering real value.&#34; — Brittany &#34;Sometimes you don&#39;t need a to-do list—you need a &#39;what not to do&#39; list.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   PriceLabs (airbnb pricing tool)    EllisonMade.com    PalmHarborHideaway.com    thecoastalagentfl.com    Connect with Brittany:   Instagram (DIY + blog): @ellisonmade    Real Estate: @thecoastalagent or coastalagentfl.com    Airbnb: palmharborhideaway.com    Cheers to Erin Kirk for the heartfelt support toast! We love seeing agents support each other behind the scenes. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>What happens when you blend DIY passion with real estate expertise? You get Brittany Norman. In this episode, we chat with Brittany—a Realtor, investor, DIY queen, and mom of three—who has built a fascinating career out of renovating, blogging, managing a short-term rental, and now helping buyers and sellers in Florida. Brittany pulls back the curtain on what it&#39;s really like to live in a flip, how to manage your own Airbnb (while also being a real estate agent), and the behind-the-scenes of brand partnerships and blogging. We talk about everything from flooded homes and staging tricks to managing construction chaos and prepping a house for guests—with a few chicken bones and soot-covered ceilings thrown in for good measure. Whether you&#39;re thinking about buying an investment property, managing your own short-term rental, or just love a good before-and-after project, this episode is for you! We chat with Brittany about:   Her journey from Etsy shop owner to licensed Realtor    How living in renovation zones shaped her investing strategy    The emotional side of selling a home you&#39;ve poured yourself into    Real talk about Airbnb—costs, communication, and cleaning    The mistake she&#39;ll never make again with kitchen cabinets    When DIY is worth it… and when it&#39;s time to hire help    How she turned brand partnerships into real income    Offering value as a Realtor through staging consultations         💬 Key Quotes &amp; Takeaways &#34;There&#39;s no free, easy money. Even with short-term rentals, there&#39;s always going to be work involved.&#34; — Alissa &#34;If I&#39;m going to mess something up, I&#39;d rather do it myself and learn than pay someone and still not love it.&#34; — Brittany &#34;You don&#39;t have to be salesy if you&#39;re offering real value.&#34; — Brittany &#34;Sometimes you don&#39;t need a to-do list—you need a &#39;what not to do&#39; list.&#34; — Katy Products, People &amp; Previous Episodes Mentioned:   PriceLabs (airbnb pricing tool)    EllisonMade.com    PalmHarborHideaway.com    thecoastalagentfl.com    Connect with Brittany:   Instagram (DIY + blog): @ellisonmade    Real Estate: @thecoastalagent or coastalagentfl.com    Airbnb: palmharborhideaway.com    Cheers to Erin Kirk for the heartfelt support toast! We love seeing agents support each other behind the scenes. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c19fe76a-447c-4b3c-8459-22ccb05acbcb/image">305: Turning Fixer-Uppers into Financial Freedom<url></url></image><guid isPermaLink="false">c19fe76a-447c-4b3c-8459-22ccb05acbcb</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c19fe76a-447c-4b3c-8459-22ccb05acbcb/file" length="84414336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>86. Turn Single-Family Homes Into Multi-Million Dollar Developments With Hudson Santana<title>86. Turn Single-Family Homes Into Multi-Million Dollar Developments With Hudson Santana</title><description>Today, we’re pulling back the curtain with Hudson Santana, a powerhouse developer and agent whose team closes $150 million a year in the heart of Boston. Hudson’s journey is anything but typical. Growing up in the Amazon in Brazil, he made his way to Boston, started out bartending, and—thanks to a push from his wife—jumped into real estate. What sets Hudson apart isn’t just his volume, but also his knack for seeing potential where others see only what’s in front of them.In this episode, Hudson shares how he built his business by becoming a master of spotting hidden value in properties, diving deep into zoning, and leveraging local knowledge to unlock profit others overlook. We get tactical about how you can start thinking like a developer—no deep pockets required—and how becoming the local expert on what’s possible (not just what exists) changes the game for your business and your wealth.Hudson breaks down the systems, mindset, and everyday actions that led him from “just getting by” to building generational wealth, and how any agent can follow the same blueprint. If you’ve ever wondered how to take your real estate business from transactional to transformational, this is the conversation you don’t want to miss.Resources:Santana Team – Hudson’s companyEmail Hudson at Hudson@SantanaTeam.com for his free Zoom class on developmentOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Today, we’re pulling back the curtain with Hudson Santana, a powerhouse developer and agent whose team closes $150 million a year in the heart of Boston. Hudson’s journey is anything but typical. Growing up in the Amazon in Brazil, he made his way to Boston, started out bartending, and—thanks to a push from his wife—jumped into real estate. What sets Hudson apart isn’t just his volume, but also his knack for seeing potential where others see only what’s in front of them.In this episode, Hudson shares how he built his business by becoming a master of spotting hidden value in properties, diving deep into zoning, and leveraging local knowledge to unlock profit others overlook. We get tactical about how you can start thinking like a developer—no deep pockets required—and how becoming the local expert on what’s possible (not just what exists) changes the game for your business and your wealth.Hudson breaks down the systems, mindset, and everyday actions that led him from “just getting by” to building generational wealth, and how any agent can follow the same blueprint. If you’ve ever wondered how to take your real estate business from transactional to transformational, this is the conversation you don’t want to miss.Resources:Santana Team – Hudson’s companyEmail Hudson at Hudson@SantanaTeam.com for his free Zoom class on developmentOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b65f24d-8201-4690-98e8-b752b81a4655/image">86. Turn Single-Family Homes Into Multi-Million Dollar Developments With Hudson Santana<url></url></image><guid isPermaLink="false">7b65f24d-8201-4690-98e8-b752b81a4655</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 09:30:00 +0000</pubDate><duration>3034</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b65f24d-8201-4690-98e8-b752b81a4655/file" length="72842355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improving Science &amp; Restoring Trust in Public Health | Dr. Jay Bhattacharya<title>Improving Science &amp; Restoring Trust in Public Health | Dr. Jay Bhattacharya</title><description>My guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor Emeritus of Health Policy at Stanford University. We discuss which scientific questions ought to be the priority for NIH, how to incentivize bold, innovative science especially from younger labs, how to solve the replication crisis and restore trust and transparency in science and public health, including acknowledging prior failures by the NIH. We discuss the COVID-19 pandemic and the data and sociological factors that motivated lockdowns, masking and vaccine mandates. Dr. Bhattacharya shares his views on how to resolve the vaccine–autism debate and how best to find the causes and cures for autism and chronic diseases. The topics we cover impact everyone: male, female, young and old and, given that NIH is the premier research and public health organization in the world, extend to Americans and non-Americans alike.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Levels: ⁠https://levels.link/huberman⁠&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Jay Bhattacharya&#xA;&#xA;00:06:56 National Institutes of Health (NIH), Mission&#xA;&#xA;00:09:12 Funding, Basic vs. Applied Research&#xA;&#xA;00:18:22 Sponsors: David &amp; Eight Sleep&#xA;&#xA;00:21:20 Indirect Costs (IDC), Policies &amp; Distribution&#xA;&#xA;00:30:43 Taxpayer Funding, Journal Access, Public Transparency&#xA;&#xA;00:38:14 Taxpayer Funding, Patents; Drug Costs in the USA vs Other Countries&#xA;&#xA;00:48:50 Reducing Medication Prices; R&amp;D, Improving Health&#xA;&#xA;01:00:01 Sponsors: AG1 &amp; Levels&#xA;&#xA;01:02:55 Lowering IDC?, Endowments, Monetary Distribution, Scientific Groupthink&#xA;&#xA;01:12:29 Grant Review Process, Innovation&#xA;&#xA;01:21:43 R01s, Tenure, Early Career Scientists &amp; Novel Ideas&#xA;&#xA;01:31:46 Sociology of Grant Evaluation, Careerism in Science, Failures&#xA;&#xA;01:39:08 “Sick Care” System, Health Needs&#xA;&#xA;01:44:01 Sponsor: LMNT&#xA;&#xA;01:45:33 Incentives in Science, H-Index, Replication Crisis&#xA;&#xA;01:58:54 Scientists, Data Fraud, Changing Careers&#xA;&#xA;02:03:59 NIH &amp; Changing Incentive Structure, Replication, Pro-Social Behavior&#xA;&#xA;02:15:26 Scientific Discovery, Careers &amp; Changing Times, Journals &amp; Publications&#xA;&#xA;02:19:56 NIH Grants &amp; Appeals, Under-represented Populations, DEI&#xA;&#xA;02:28:58 Inductive vs Deductive Science; DEI &amp; Grants; Young Scientists &amp; NIH Funding&#xA;&#xA;02:39:38 Grant Funding, Identity &amp; Race; Shift in NIH Priorities&#xA;&#xA;02:51:23 Public Trust &amp; Science, COVID Pandemic, Lockdowns, Masks&#xA;&#xA;03:04:41 Pandemic Mandates &amp; Economic Inequality; Fear; Public Health &amp; Free Speech&#xA;&#xA;03:13:39 Masks, Harms, Public Health Messaging, Uniformity, Groupthink, Vaccines&#xA;&#xA;03:22:48 Academic Ostracism, Public Health Messaging &amp; Opposition&#xA;&#xA;03:30:26 Culture of American Science, Discourse &amp; Disagreement&#xA;&#xA;03:36:03 Vaccines, COVID Vaccines, Benefits &amp; Harms&#xA;&#xA;03:47:05 Vaccine Mandates, Money, Public Health Messaging, Civil Liberties&#xA;&#xA;03:54:52 COVID Vaccines, Long-Term Effects; Long COVID, Vaccine Injury, Flu Shots&#xA;&#xA;04:06:47 Do Vaccines Cause Autism?; What Explains Rise in Autism&#xA;&#xA;04:18:33 Autism &amp; NIH; MAHA &amp; Restructuring NIH?&#xA;&#xA;04:25:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor Emeritus of Health Policy at Stanford University. We discuss which scientific questions ought to be the priority for NIH, how to incentivize bold, innovative science especially from younger labs, how to solve the replication crisis and restore trust and transparency in science and public health, including acknowledging prior failures by the NIH. We discuss the COVID-19 pandemic and the data and sociological factors that motivated lockdowns, masking and vaccine mandates. Dr. Bhattacharya shares his views on how to resolve the vaccine–autism debate and how best to find the causes and cures for autism and chronic diseases. The topics we cover impact everyone: male, female, young and old and, given that NIH is the premier research and public health organization in the world, extend to Americans and non-Americans alike.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Levels: ⁠https://levels.link/huberman⁠&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Jay Bhattacharya&#xA;&#xA;00:06:56 National Institutes of Health (NIH), Mission&#xA;&#xA;00:09:12 Funding, Basic vs. Applied Research&#xA;&#xA;00:18:22 Sponsors: David &amp; Eight Sleep&#xA;&#xA;00:21:20 Indirect Costs (IDC), Policies &amp; Distribution&#xA;&#xA;00:30:43 Taxpayer Funding, Journal Access, Public Transparency&#xA;&#xA;00:38:14 Taxpayer Funding, Patents; Drug Costs in the USA vs Other Countries&#xA;&#xA;00:48:50 Reducing Medication Prices; R&amp;D, Improving Health&#xA;&#xA;01:00:01 Sponsors: AG1 &amp; Levels&#xA;&#xA;01:02:55 Lowering IDC?, Endowments, Monetary Distribution, Scientific Groupthink&#xA;&#xA;01:12:29 Grant Review Process, Innovation&#xA;&#xA;01:21:43 R01s, Tenure, Early Career Scientists &amp; Novel Ideas&#xA;&#xA;01:31:46 Sociology of Grant Evaluation, Careerism in Science, Failures&#xA;&#xA;01:39:08 “Sick Care” System, Health Needs&#xA;&#xA;01:44:01 Sponsor: LMNT&#xA;&#xA;01:45:33 Incentives in Science, H-Index, Replication Crisis&#xA;&#xA;01:58:54 Scientists, Data Fraud, Changing Careers&#xA;&#xA;02:03:59 NIH &amp; Changing Incentive Structure, Replication, Pro-Social Behavior&#xA;&#xA;02:15:26 Scientific Discovery, Careers &amp; Changing Times, Journals &amp; Publications&#xA;&#xA;02:19:56 NIH Grants &amp; Appeals, Under-represented Populations, DEI&#xA;&#xA;02:28:58 Inductive vs Deductive Science; DEI &amp; Grants; Young Scientists &amp; NIH Funding&#xA;&#xA;02:39:38 Grant Funding, Identity &amp; Race; Shift in NIH Priorities&#xA;&#xA;02:51:23 Public Trust &amp; Science, COVID Pandemic, Lockdowns, Masks&#xA;&#xA;03:04:41 Pandemic Mandates &amp; Economic Inequality; Fear; Public Health &amp; Free Speech&#xA;&#xA;03:13:39 Masks, Harms, Public Health Messaging, Uniformity, Groupthink, Vaccines&#xA;&#xA;03:22:48 Academic Ostracism, Public Health Messaging &amp; Opposition&#xA;&#xA;03:30:26 Culture of American Science, Discourse &amp; Disagreement&#xA;&#xA;03:36:03 Vaccines, COVID Vaccines, Benefits &amp; Harms&#xA;&#xA;03:47:05 Vaccine Mandates, Money, Public Health Messaging, Civil Liberties&#xA;&#xA;03:54:52 COVID Vaccines, Long-Term Effects; Long COVID, Vaccine Injury, Flu Shots&#xA;&#xA;04:06:47 Do Vaccines Cause Autism?; What Explains Rise in Autism&#xA;&#xA;04:18:33 Autism &amp; NIH; MAHA &amp; Restructuring NIH?&#xA;&#xA;04:25:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e9ecf32-cb32-4747-ac03-bba4adfdd4d1/image">Improving Science &amp; Restoring Trust in Public Health | Dr. Jay Bhattacharya<url></url></image><guid isPermaLink="false">9e9ecf32-cb32-4747-ac03-bba4adfdd4d1</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 08:00:00 +0000</pubDate><duration>16068</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e9ecf32-cb32-4747-ac03-bba4adfdd4d1/file" length="192359186" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scooter Braun: The Lie I Chased Almost Broke Me... You’re Probably Chasing It Too!<title>Scooter Braun: The Lie I Chased Almost Broke Me... You’re Probably Chasing It Too!</title><description>What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask.&#xA;&#xA;&#xA;&#xA;Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Projects, a dynamic entertainment and media company.&#xA;&#xA;&#xA;&#xA;He discusses:&#xA;&#xA;&#xA;  &#xA;The mask he wore as “Scooter” and the journey back to being Scott &#xA;&#xA;&#xA;&#xA;  &#xA;Why he carries guilt for every young artist he managed&#xA;&#xA;&#xA;&#xA;  &#xA;How 20 years of running finally led him to confront his deepest fears&#xA;&#xA;&#xA;&#xA;  &#xA;Why he felt like a complete fraud even at the top and how he overcame it&#xA;&#xA;&#xA;&#xA;  &#xA;The reason why his divorce saved his life&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:46 What Drives You?  &#xA;&#xA;08:01 Your Dad  &#xA;&#xA;09:55 Your First Business  &#xA;&#xA;12:22 You&#39;re Very Good at Forming Relationships  &#xA;&#xA;14:31 What Did Everyone See in You at an Early Age?  &#xA;&#xA;16:06 People Trying to Stop Your Dreams  &#xA;&#xA;18:45 Signing Your First Acts  &#xA;&#xA;21:36 Discovering Justin Bieber  &#xA;&#xA;24:52 What&#39;s Your Relationship With Justin Bieber Now?  &#xA;&#xA;26:34 What Do Highly Successful Artists Have in Common?  &#xA;&#xA;28:09 Why Are There So Many Tragedies Around Famous People?  &#xA;&#xA;34:05 Did It Hurt Parting Ways With Justin Bieber?  &#xA;&#xA;34:30 The Artists You&#39;ve Worked With  &#xA;&#xA;37:20 The Praise and Hate I Received Were Both Misunderstood  &#xA;&#xA;40:13 An Artist You Were Wrong About  &#xA;&#xA;44:47 Quitting Music Management  &#xA;&#xA;51:40 Ads  &#xA;&#xA;52:50 Selling Your Company for $1.1 Billion  &#xA;&#xA;54:53 How Pivotal Was the Incident With Taylor Swift?  &#xA;&#xA;57:56 Contending With an Unfair World  &#xA;&#xA;1:00:34 If I Had Seen You Then, What Would I Have Seen?  &#xA;&#xA;1:02:12 Your Divorce  &#xA;&#xA;1:07:27 Friends Being There for Me  &#xA;&#xA;1:11:32 Why My Marriage Fell Apart  &#xA;&#xA;1:22:23 The Work You Do on Yourself  &#xA;&#xA;1:26:12 The Power of Building Connections  &#xA;&#xA;1:27:48 Spotify Saving the Music Industry  &#xA;&#xA;1:31:38 What&#39;s Next for Scott?  &#xA;&#xA;1:33:56 What Is Steve Trying to Achieve?  &#xA;&#xA;1:39:30 What Should We Do if We&#39;re Always Chasing Something?  &#xA;&#xA;1:49:51 If You Could Do Anything Without Fear of Failure, What Would You Do?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Scooter: &#xA;&#xA;Instagram - https://bit.ly/45Ihx8k &#xA;&#xA;Twitter - https://bit.ly/3SZHKYJ &#xA;&#xA;Facebook - https://bit.ly/43JalX2&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask.&#xA;&#xA;&#xA;&#xA;Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Projects, a dynamic entertainment and media company.&#xA;&#xA;&#xA;&#xA;He discusses:&#xA;&#xA;&#xA;  &#xA;The mask he wore as “Scooter” and the journey back to being Scott &#xA;&#xA;&#xA;&#xA;  &#xA;Why he carries guilt for every young artist he managed&#xA;&#xA;&#xA;&#xA;  &#xA;How 20 years of running finally led him to confront his deepest fears&#xA;&#xA;&#xA;&#xA;  &#xA;Why he felt like a complete fraud even at the top and how he overcame it&#xA;&#xA;&#xA;&#xA;  &#xA;The reason why his divorce saved his life&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:46 What Drives You?  &#xA;&#xA;08:01 Your Dad  &#xA;&#xA;09:55 Your First Business  &#xA;&#xA;12:22 You&#39;re Very Good at Forming Relationships  &#xA;&#xA;14:31 What Did Everyone See in You at an Early Age?  &#xA;&#xA;16:06 People Trying to Stop Your Dreams  &#xA;&#xA;18:45 Signing Your First Acts  &#xA;&#xA;21:36 Discovering Justin Bieber  &#xA;&#xA;24:52 What&#39;s Your Relationship With Justin Bieber Now?  &#xA;&#xA;26:34 What Do Highly Successful Artists Have in Common?  &#xA;&#xA;28:09 Why Are There So Many Tragedies Around Famous People?  &#xA;&#xA;34:05 Did It Hurt Parting Ways With Justin Bieber?  &#xA;&#xA;34:30 The Artists You&#39;ve Worked With  &#xA;&#xA;37:20 The Praise and Hate I Received Were Both Misunderstood  &#xA;&#xA;40:13 An Artist You Were Wrong About  &#xA;&#xA;44:47 Quitting Music Management  &#xA;&#xA;51:40 Ads  &#xA;&#xA;52:50 Selling Your Company for $1.1 Billion  &#xA;&#xA;54:53 How Pivotal Was the Incident With Taylor Swift?  &#xA;&#xA;57:56 Contending With an Unfair World  &#xA;&#xA;1:00:34 If I Had Seen You Then, What Would I Have Seen?  &#xA;&#xA;1:02:12 Your Divorce  &#xA;&#xA;1:07:27 Friends Being There for Me  &#xA;&#xA;1:11:32 Why My Marriage Fell Apart  &#xA;&#xA;1:22:23 The Work You Do on Yourself  &#xA;&#xA;1:26:12 The Power of Building Connections  &#xA;&#xA;1:27:48 Spotify Saving the Music Industry  &#xA;&#xA;1:31:38 What&#39;s Next for Scott?  &#xA;&#xA;1:33:56 What Is Steve Trying to Achieve?  &#xA;&#xA;1:39:30 What Should We Do if We&#39;re Always Chasing Something?  &#xA;&#xA;1:49:51 If You Could Do Anything Without Fear of Failure, What Would You Do?  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Scooter: &#xA;&#xA;Instagram - https://bit.ly/45Ihx8k &#xA;&#xA;Twitter - https://bit.ly/3SZHKYJ &#xA;&#xA;Facebook - https://bit.ly/43JalX2&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;&#xA;Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/924c5627-30fd-4b7c-a96a-9cf7e2dcfe19/image">Scooter Braun: The Lie I Chased Almost Broke Me... You’re Probably Chasing It Too!<url></url></image><guid isPermaLink="false">924c5627-30fd-4b7c-a96a-9cf7e2dcfe19</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 05:00:00 +0000</pubDate><duration>6839</duration><enclosure url="https://podcasts.bajan.us/podcastitems/924c5627-30fd-4b7c-a96a-9cf7e2dcfe19/file" length="81359726" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Consistency &amp; Commitment | 300 Mindset Mondays!<title>Consistency &amp; Commitment | 300 Mindset Mondays!</title><description>This is my 300th episode of Mindset Monday! It’s been a journey that would not have been possible without all of your watching or listening. It also wouldn’t have been possible without dedication, consistency, and commitment. I’m committed to helping you get your mindset right, and that’s why 300 episodes is just the start of a much longer journey. So for this milestone, let’s talk about consistency and commitment, and what it takes to keep your head in the game. &#xA;</description><encoded></encoded><summary>This is my 300th episode of Mindset Monday! It’s been a journey that would not have been possible without all of your watching or listening. It also wouldn’t have been possible without dedication, consistency, and commitment. I’m committed to helping you get your mindset right, and that’s why 300 episodes is just the start of a much longer journey. So for this milestone, let’s talk about consistency and commitment, and what it takes to keep your head in the game. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d96fea63-9310-4a20-93ba-5b763092011f/image">Consistency &amp; Commitment | 300 Mindset Mondays!<url></url></image><guid isPermaLink="false">d96fea63-9310-4a20-93ba-5b763092011f</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 04:26:00 -0700</pubDate><duration>80</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d96fea63-9310-4a20-93ba-5b763092011f/file" length="1935318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today<title>Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today</title><description>If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. &#xA;&#xA;Today, you’ll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. &#xA;&#xA;This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. &#xA;&#xA;When Jake admitted he hates how he looks and struggles with self-worth, it opened the door to a bigger truth: millions of people feel the exact same way—but don’t know what to do about it. &#xA;&#xA;So, Mel called in the experts. In this episode, you’ll hear from Mel and Jake and learn tools from two renowned psychiatrists: &#xA;&#xA;-Dr. Judith Joseph, MD, double board-certified psychiatrist, professor at Columbia and NYU Medical Schools, and author of the bestselling book High Functioning. &#xA;&#xA;-Dr. Ashwini Nadkarni, MD, Harvard Medical School professor and psychiatrist at Mass General Brigham who specializes in anxiety, OCD, PTSD, and depression. &#xA;&#xA;Together, they break down the surprising psychology behind body shame and give you a practical, proven roadmap to feeling better, starting now. &#xA;&#xA;You’ll learn how to: &#xA;&#xA;Break free from body shame, obsession, and constant comparison&#xA;Rewire your brain for confidence and lasting self-acceptance&#xA;Use 4 science-backed steps to heal how you see yourself&#xA;Understand the hidden psychology behind body image and self-talk&#xA;Unpack the shocking research on how screens and modern life are distorting your self-image (and how to fix it)&#xA;&#xA;This isn’t just a conversation. It’s your roadmap to healing, backed by science. &#xA;&#xA;After listening you will have the tools, the science, and the mindset shift you need to stop hiding—and start seeing yourself clearly. &#xA;&#xA;Because when you change how you see yourself, you change everything. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. &#xA;&#xA;Today, you’ll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. &#xA;&#xA;This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. &#xA;&#xA;When Jake admitted he hates how he looks and struggles with self-worth, it opened the door to a bigger truth: millions of people feel the exact same way—but don’t know what to do about it. &#xA;&#xA;So, Mel called in the experts. In this episode, you’ll hear from Mel and Jake and learn tools from two renowned psychiatrists: &#xA;&#xA;-Dr. Judith Joseph, MD, double board-certified psychiatrist, professor at Columbia and NYU Medical Schools, and author of the bestselling book High Functioning. &#xA;&#xA;-Dr. Ashwini Nadkarni, MD, Harvard Medical School professor and psychiatrist at Mass General Brigham who specializes in anxiety, OCD, PTSD, and depression. &#xA;&#xA;Together, they break down the surprising psychology behind body shame and give you a practical, proven roadmap to feeling better, starting now. &#xA;&#xA;You’ll learn how to: &#xA;&#xA;Break free from body shame, obsession, and constant comparison&#xA;Rewire your brain for confidence and lasting self-acceptance&#xA;Use 4 science-backed steps to heal how you see yourself&#xA;Understand the hidden psychology behind body image and self-talk&#xA;Unpack the shocking research on how screens and modern life are distorting your self-image (and how to fix it)&#xA;&#xA;This isn’t just a conversation. It’s your roadmap to healing, backed by science. &#xA;&#xA;After listening you will have the tools, the science, and the mindset shift you need to stop hiding—and start seeing yourself clearly. &#xA;&#xA;Because when you change how you see yourself, you change everything. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76706b0d-546d-411d-93f0-92f7411e6bf1/image">Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today<url></url></image><guid isPermaLink="false">76706b0d-546d-411d-93f0-92f7411e6bf1</guid><clipId></clipId><pubDate>Mon, 09 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76706b0d-546d-411d-93f0-92f7411e6bf1/file" length="69370809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Medici: Masters of Florence (Part 1)<title>The Medici: Masters of Florence (Part 1)</title><description>What are the origins of one of history’s most glittering,  and for a time, most powerful families in Europe; the Medici? How were they able to seize supreme power in the Republic of Florence , one of the most dazzling cities in the world, during the 15th century, at the height of the Renaissance? When did Florence’s explosive growth begin, and how? Who was Cosimo Medici, the Godfather of the family, who through cunning, blood, betrayal and sheer will, pulled his family to the forefront of Florentine politics? &#xA;&#xA;Join Dominic and Tom for the first episode of their new series on one of history’s most glamorous, most colourful, most devious, and frequently most dastardly families in history - the Medici - and their rise to the highest echelons of wealth and power in Renaissance Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the origins of one of history’s most glittering,  and for a time, most powerful families in Europe; the Medici? How were they able to seize supreme power in the Republic of Florence , one of the most dazzling cities in the world, during the 15th century, at the height of the Renaissance? When did Florence’s explosive growth begin, and how? Who was Cosimo Medici, the Godfather of the family, who through cunning, blood, betrayal and sheer will, pulled his family to the forefront of Florentine politics? &#xA;&#xA;Join Dominic and Tom for the first episode of their new series on one of history’s most glamorous, most colourful, most devious, and frequently most dastardly families in history - the Medici - and their rise to the highest echelons of wealth and power in Renaissance Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef1102a2-12a4-4771-9a2b-f9ccec3f9377/image">The Medici: Masters of Florence (Part 1)<url></url></image><guid isPermaLink="false">ef1102a2-12a4-4771-9a2b-f9ccec3f9377</guid><clipId></clipId><pubDate>Sun, 08 Jun 2025 23:05:00 +0000</pubDate><duration>3825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef1102a2-12a4-4771-9a2b-f9ccec3f9377/file" length="36738888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gavin Rossdale | Club Random with Bill Maher<title>Gavin Rossdale | Club Random with Bill Maher</title><description>Bush frontman Gavin Rossdale drops by Club Random to chat with Bill Maher about his new album “I Beat Loneliness,” the craft  of songwriting, touring life, dad duties, aging like a rock star, mental health, religion, AI paranoia - and yes, a little life advice from David Bowie himself.&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaherWe have Merch! Get it here: https://www.clubrandom.com&#xA;&#xA;For AD free extended episodes go to https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Please support our sponsors:&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;Take advantage of Ridge’s once-a-year Father’s Day Sale and get UP TO 40% Off right now by going to https://www.ridge.com/random #Ridgepod #ad&#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Go to ⁠https://www.ffrf.us/freedom⁠ or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bush frontman Gavin Rossdale drops by Club Random to chat with Bill Maher about his new album “I Beat Loneliness,” the craft  of songwriting, touring life, dad duties, aging like a rock star, mental health, religion, AI paranoia - and yes, a little life advice from David Bowie himself.&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaherWe have Merch! Get it here: https://www.clubrandom.com&#xA;&#xA;For AD free extended episodes go to https://billmaher.substack.com&#xA;&#xA;&#xA;&#xA;Please support our sponsors:&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;Take advantage of Ridge’s once-a-year Father’s Day Sale and get UP TO 40% Off right now by going to https://www.ridge.com/random #Ridgepod #ad&#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Go to ⁠https://www.ffrf.us/freedom⁠ or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2318f384-14db-4771-95eb-84a60f86c0e1/image">Gavin Rossdale | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2318f384-14db-4771-95eb-84a60f86c0e1</guid><clipId></clipId><pubDate>Sun, 08 Jun 2025 19:00:00 +0000</pubDate><duration>6813</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2318f384-14db-4771-95eb-84a60f86c0e1/file" length="81341553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Ep. #698: Whitney Cummings, Stephanie Ruhle, Jonah Goldberg<title> Ep. #698: Whitney Cummings, Stephanie Ruhle, Jonah Goldberg</title><description>Bill’s guests are Whitney Cummings, Stephanie Ruhle, Jonah Goldberg (Originally aired 6/6/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Whitney Cummings, Stephanie Ruhle, Jonah Goldberg (Originally aired 6/6/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b5e74c9-07ef-4669-b3ff-d76e70000687/image"> Ep. #698: Whitney Cummings, Stephanie Ruhle, Jonah Goldberg<url></url></image><guid isPermaLink="false">8b5e74c9-07ef-4669-b3ff-d76e70000687</guid><clipId></clipId><pubDate>Sat, 07 Jun 2025 07:00:00 +0000</pubDate><duration>3634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b5e74c9-07ef-4669-b3ff-d76e70000687/file" length="44282914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5891<title>Notowanie 5891</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edfa16a1-49ad-43da-b6ab-d2f1acec6878/image">Notowanie 5891<url></url></image><guid isPermaLink="false">edfa16a1-49ad-43da-b6ab-d2f1acec6878</guid><clipId></clipId><pubDate>Fri, 06 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edfa16a1-49ad-43da-b6ab-d2f1acec6878/file" length="10480931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Should I Buy a House Now or Wait Until 2026?<title>Should I Buy a House Now or Wait Until 2026?</title><description>“Should I buy a house now or wait until prices fall further?” If you’re a first-time homebuyer or regular real estate investor, you’ve no doubt asked yourself this question. Home prices are falling in many major markets, and affordability could be improving for Americans. There’s a strong chance home prices could fall even further throughout this year, so should you wait for the bottom or take your chances and put something under contract now?&#xA;&#xA;&#xA;&#xA;Dave is sharing his exact investing plan today.&#xA;&#xA;&#xA;&#xA;With new home price predictions from top housing market data leaders like Zillow forecasting a drop in home prices, many buyers are remaining hesitant. But, as a real estate investor, you’re not buying your dream house—you’re looking for deals. Dave shares a simple strategy he uses to gauge when to buy, even when the housing market is going in different directions.&#xA;&#xA;&#xA;&#xA;If you follow this method, you’ll not only (most likely) be better off than the average investor, but you’ll be buying with far less stress and far greater strategy. Plus, what are the scenarios for the next year or two? Is there a chance that home prices could reverse and return to appreciation territory by this time next year? Dave is sharing his take so you can make better investment decisions.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Dave’s exact real estate investing plan for buying in 2025 and 2026 &#xA;&#xA;New home price predictions and why top experts have flipped their forecasts &#xA;&#xA;One simple, repeatable strategy to invest in rising and falling real estate markets &#xA;&#xA;The “upsides” you MUST look for when investing in real estate in 2025 &#xA;&#xA;Is 2025 the bottom? Why it may not even matter for savvy real estate investors&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1131&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Should I buy a house now or wait until prices fall further?” If you’re a first-time homebuyer or regular real estate investor, you’ve no doubt asked yourself this question. Home prices are falling in many major markets, and affordability could be improving for Americans. There’s a strong chance home prices could fall even further throughout this year, so should you wait for the bottom or take your chances and put something under contract now?&#xA;&#xA;&#xA;&#xA;Dave is sharing his exact investing plan today.&#xA;&#xA;&#xA;&#xA;With new home price predictions from top housing market data leaders like Zillow forecasting a drop in home prices, many buyers are remaining hesitant. But, as a real estate investor, you’re not buying your dream house—you’re looking for deals. Dave shares a simple strategy he uses to gauge when to buy, even when the housing market is going in different directions.&#xA;&#xA;&#xA;&#xA;If you follow this method, you’ll not only (most likely) be better off than the average investor, but you’ll be buying with far less stress and far greater strategy. Plus, what are the scenarios for the next year or two? Is there a chance that home prices could reverse and return to appreciation territory by this time next year? Dave is sharing his take so you can make better investment decisions.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Dave’s exact real estate investing plan for buying in 2025 and 2026 &#xA;&#xA;New home price predictions and why top experts have flipped their forecasts &#xA;&#xA;One simple, repeatable strategy to invest in rising and falling real estate markets &#xA;&#xA;The “upsides” you MUST look for when investing in real estate in 2025 &#xA;&#xA;Is 2025 the bottom? Why it may not even matter for savvy real estate investors&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1131&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8e4cd9a-8bdb-4a69-9c29-f35bd2ea64c0/image">Should I Buy a House Now or Wait Until 2026?<url></url></image><guid isPermaLink="false">c8e4cd9a-8bdb-4a69-9c29-f35bd2ea64c0</guid><clipId></clipId><pubDate>Fri, 06 Jun 2025 11:00:00 +0000</pubDate><duration>1765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8e4cd9a-8bdb-4a69-9c29-f35bd2ea64c0/file" length="47873435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Film Great Real Estate Content Every Day &amp; Grow Your Brand | Tom Ferry Podcast Experience<title>Film Great Real Estate Content Every Day &amp; Grow Your Brand | Tom Ferry Podcast Experience</title><description>What if you were to shoot a piece of real estate content every day for the next 100 days? What do you think would happen? For starters, you’d grow your audience, build an unstoppable brand, and start taking more transactions. And there are a few other incredible, less expected benefits that would follow. &#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, Tom talks with Tim Scheib, a powerhouse team leader out of central Iowa, about how shooting a piece of real estate content every day has made his business indestructible. &#xA; &#xA;They discuss:&#xA;-How to get started&#xA;-The most important types that are working right now&#xA;-What to do if you’re afraid of the camera&#xA;-The future (and present) state of AI&#xA;-The best real estate video strategies &#xA; &#xA;You’ll get a comprehensive view of what it takes to create better real estate content on a daily basis. Watch or listen now! &#xA;</description><encoded></encoded><summary>What if you were to shoot a piece of real estate content every day for the next 100 days? What do you think would happen? For starters, you’d grow your audience, build an unstoppable brand, and start taking more transactions. And there are a few other incredible, less expected benefits that would follow. &#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, Tom talks with Tim Scheib, a powerhouse team leader out of central Iowa, about how shooting a piece of real estate content every day has made his business indestructible. &#xA; &#xA;They discuss:&#xA;-How to get started&#xA;-The most important types that are working right now&#xA;-What to do if you’re afraid of the camera&#xA;-The future (and present) state of AI&#xA;-The best real estate video strategies &#xA; &#xA;You’ll get a comprehensive view of what it takes to create better real estate content on a daily basis. Watch or listen now! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/447e6176-ec3f-4714-b3d7-80ecc1a2fbd0/image">Film Great Real Estate Content Every Day &amp; Grow Your Brand | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">447e6176-ec3f-4714-b3d7-80ecc1a2fbd0</guid><clipId></clipId><pubDate>Fri, 06 Jun 2025 10:02:00 -0700</pubDate><duration>2397</duration><enclosure url="https://podcasts.bajan.us/podcastitems/447e6176-ec3f-4714-b3d7-80ecc1a2fbd0/file" length="57588699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever.<title>Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever.</title><description>In todays moments episode, Chris Williamson dives into why real relationships seem harder to find in today’s world - and what you can do about it. With the challenges of modern dating, and the rise of disconnection, Chris offers a hopeful perspective on how to navigate these hurdles and create deeper, more meaningful connections in your life.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yio2CX9pXTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/Gg0jAZcqXTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Chris Williamson - https://chriswillx.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In todays moments episode, Chris Williamson dives into why real relationships seem harder to find in today’s world - and what you can do about it. With the challenges of modern dating, and the rise of disconnection, Chris offers a hopeful perspective on how to navigate these hurdles and create deeper, more meaningful connections in your life.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yio2CX9pXTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/Gg0jAZcqXTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Chris Williamson - https://chriswillx.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca145cf-52d9-4f8c-931c-12384d2a9ab3/image">Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever.<url></url></image><guid isPermaLink="false">bca145cf-52d9-4f8c-931c-12384d2a9ab3</guid><clipId></clipId><pubDate>Fri, 06 Jun 2025 05:00:00 +0000</pubDate><duration>745</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca145cf-52d9-4f8c-931c-12384d2a9ab3/file" length="8227318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5890<title>Notowanie 5890</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b9cb422-eda7-4d7a-a352-cc95e1e0e1a4/image">Notowanie 5890<url></url></image><guid isPermaLink="false">2b9cb422-eda7-4d7a-a352-cc95e1e0e1a4</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b9cb422-eda7-4d7a-a352-cc95e1e0e1a4/file" length="10892579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Identifying Real Estate Opportunity: Lessons from Listing Leads | Tom Ferry Podcast Experience<title>Identifying Real Estate Opportunity: Lessons from Listing Leads | Tom Ferry Podcast Experience</title><description>Real estate opportunity is everywhere—but only if you know where to look. Starting and growing a business is hard, especially right now. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin, co-founder of Listing Leads, to break down exactly how to spot hidden opportunities and dominate underserved markets.&#xA; &#xA;This is a call to stop chasing what’s obvious. &#xA;Smart agents uncover what others miss—and that’s where real estate opportunity lives.&#xA; &#xA;You’ll learn:&#xA;✅ How to identify markets no one else is serving&#xA;✅ Why chasing &#34;easy money&#34; is holding you back&#xA;✅ What top producers do differently to scale fast&#xA; &#xA;Real estate opportunity doesn’t just show up… You have to know how to find it, and this episode shows you how. Watch or listen now and start unlocking yours.&#xA; &#xA;P.S. Want to know where to discover the greatest source of opportunities anywhere in this industry? tomferry.com/summit &#xA; </description><encoded></encoded><summary>Real estate opportunity is everywhere—but only if you know where to look. Starting and growing a business is hard, especially right now. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with Jimmy Mackin, co-founder of Listing Leads, to break down exactly how to spot hidden opportunities and dominate underserved markets.&#xA; &#xA;This is a call to stop chasing what’s obvious. &#xA;Smart agents uncover what others miss—and that’s where real estate opportunity lives.&#xA; &#xA;You’ll learn:&#xA;✅ How to identify markets no one else is serving&#xA;✅ Why chasing &#34;easy money&#34; is holding you back&#xA;✅ What top producers do differently to scale fast&#xA; &#xA;Real estate opportunity doesn’t just show up… You have to know how to find it, and this episode shows you how. Watch or listen now and start unlocking yours.&#xA; &#xA;P.S. Want to know where to discover the greatest source of opportunities anywhere in this industry? tomferry.com/summit &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1178d94-2269-46c5-ac52-bd843d829f8a/image">Identifying Real Estate Opportunity: Lessons from Listing Leads | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e1178d94-2269-46c5-ac52-bd843d829f8a</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 13:00:33 -0700</pubDate><duration>2622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1178d94-2269-46c5-ac52-bd843d829f8a/file" length="62992662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Improving Health With Stronger Brain-Body Connection<title>Essentials: Improving Health With Stronger Brain-Body Connection</title><description>In this Huberman Lab Essentials episode, I discuss interoception, the brain’s ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions.&#xA;&#xA;I explain how the body communicates different types of information to the brain, influencing processes like digestion, heart rate and immune function.&#xA;&#xA;I also describe practical tools such as breathwork to regulate alertness, strategies to support gut health and reduce sugar cravings, and awareness practices to enhance interoception. By understanding and applying these tools, you can strengthen the brain-body connection to improve mood, overall health and performance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Sense of Self, Interoception &#xA;&#xA;00:01:25 Brain &amp; Body Communication, Vagus Nerve, Mechanical &amp; Chemical Information&#xA;&#xA;00:04:43 Lungs &amp; Diaphragm, Tool: Breathwork for Alert or Calm&#xA;&#xA;00:09:47 Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;00:13:14 Brain &amp; Gut Communication, Tool: Reduce Sugar Cravings&#xA;&#xA;00:18:27 Brain, Gut Chemistry, Inflammation &amp; Gut Microbiome, Tool: Fermented Foods&#xA;&#xA;00:22:20 Sponsor: LMNT&#xA;&#xA;00:23:52 Vomiting, Brain; Tool: Reduce Nausea&#xA;&#xA;00:28:52 Fever, Brain Chemistry, Tool: Cooling Body&#xA;&#xA;00:33:20 Vagus Nerve, Emotions, Mood, Tool: Heart Awareness&#xA;&#xA;00:39:29 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss interoception, the brain’s ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions.&#xA;&#xA;I explain how the body communicates different types of information to the brain, influencing processes like digestion, heart rate and immune function.&#xA;&#xA;I also describe practical tools such as breathwork to regulate alertness, strategies to support gut health and reduce sugar cravings, and awareness practices to enhance interoception. By understanding and applying these tools, you can strengthen the brain-body connection to improve mood, overall health and performance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Sense of Self, Interoception &#xA;&#xA;00:01:25 Brain &amp; Body Communication, Vagus Nerve, Mechanical &amp; Chemical Information&#xA;&#xA;00:04:43 Lungs &amp; Diaphragm, Tool: Breathwork for Alert or Calm&#xA;&#xA;00:09:47 Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;00:13:14 Brain &amp; Gut Communication, Tool: Reduce Sugar Cravings&#xA;&#xA;00:18:27 Brain, Gut Chemistry, Inflammation &amp; Gut Microbiome, Tool: Fermented Foods&#xA;&#xA;00:22:20 Sponsor: LMNT&#xA;&#xA;00:23:52 Vomiting, Brain; Tool: Reduce Nausea&#xA;&#xA;00:28:52 Fever, Brain Chemistry, Tool: Cooling Body&#xA;&#xA;00:33:20 Vagus Nerve, Emotions, Mood, Tool: Heart Awareness&#xA;&#xA;00:39:29 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/540d672d-a033-42f7-b5be-1bbae0ab208b/image">Essentials: Improving Health With Stronger Brain-Body Connection<url></url></image><guid isPermaLink="false">540d672d-a033-42f7-b5be-1bbae0ab208b</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 08:00:00 +0000</pubDate><duration>2434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/540d672d-a033-42f7-b5be-1bbae0ab208b/file" length="29467383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World&#39;s No.1 Investing Expert: The Big Shift Is Coming And  This Investment Could Be 15x in 5 Years! - Cathie Wood<title>World&#39;s No.1 Investing Expert: The Big Shift Is Coming And  This Investment Could Be 15x in 5 Years! - Cathie Wood</title><description>What if everything you thought you knew about investing is about to change forever? Cathie Wood reveals the best investments to make in 2025 to get rich fast. &#xA;&#xA;&#xA;&#xA;Cathie Wood is one of the world’s most influential investors, and the founder and CEO of ARK Invest. She oversees nearly $30 billion in assets under management and is renowned for her bold predictions and investment strategies in technology-driven industries.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How there’s only 5 years until everything changes, and what you must do to prepare.&#xA;&#xA;&#xA;&#xA;  &#xA;Why she’s betting on Bitcoin hitting $1.5 million by 2030.&#xA;&#xA;&#xA;&#xA;  &#xA;The simple strategy that will skyrocket your passive income.&#xA;&#xA;&#xA;&#xA;  &#xA;How Tesla’s autonomous taxis and humanoid robots will reshape entire industries.&#xA;&#xA;&#xA;&#xA;  &#xA;The number one company that could make you financially free in 5 years.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The information in this episode is for educational purposes only and should not be considered financial advice. Always do your own research or speak to a licensed financial advisor before making any investment decisions.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Investing in the Most Disruptive Industries  &#xA;&#xA;05:45 Big Companies Will Crash If They Don’t Adapt Quickly  &#xA;&#xA;06:21 Where to Invest to Be Rich in the Next 10 Years  &#xA;&#xA;09:04 The Biggest Employer in the World  &#xA;&#xA;10:12 Flying Cars and EV Tools Will Shape the Future  &#xA;&#xA;11:00 Investing in AI Companies in the Health Care Industry  &#xA;&#xA;12:59 Why Tesla Will 10x in the Next 5 Years  &#xA;&#xA;15:25 Your Autonomous Car Will Make You Money  &#xA;&#xA;18:42 How Humanoid Robots Will Free Our Time  &#xA;&#xA;21:41 No Code Will Be Written by Humans  &#xA;&#xA;25:37 The Companies That Will Make Money in the AI Era  &#xA;&#xA;30:06 Will Unemployment Be Higher in 5 Years?  &#xA;&#xA;37:21 Meeting Elon Musk  &#xA;&#xA;40:49 Investing in Bitcoin at the Very Start  &#xA;&#xA;43:49 How Much of Your Portfolio Is Bitcoin?  &#xA;&#xA;46:17 Bitcoin Mining  &#xA;&#xA;50:46 Why Invest in Coinbase  &#xA;&#xA;55:08 Top 10 Public Investments People Should Consider  &#xA;&#xA;58:02 Ads  &#xA;&#xA;59:47 Where Would You Invest $1,000?  &#xA;&#xA;01:01:59 Investing in Other Cryptocurrencies Apart From Bitcoin  &#xA;&#xA;01:03:29 How to Invest in Stablecoins  &#xA;&#xA;01:03:59 The Mentality of a Good Investor  &#xA;&#xA;01:07:05 Trump’s Tariffs  &#xA;&#xA;01:11:50 What Keeps You Up at Night in the Current Situation  &#xA;&#xA;01:16:59 How to Hire in the Era of AI  &#xA;&#xA;01:25:40 Advice to Young People  &#xA;&#xA;01:30:32 Gratitude Letter From Cathie’s Mentor  &#xA;&#xA;01:37:02 If Elon Dies, Will It Impact the Progress of Human Evolution?  &#xA;&#xA;&#xA;&#xA;Follow Cathie:&#xA;&#xA;Cathie’s Instagram - https://bit.ly/3ZhEOKt &#xA;&#xA;Ark Invest Instagram - https://bit.ly/4ksY93T &#xA;&#xA;LinkedIn - https://bit.ly/3ZQcsHg &#xA;&#xA;ARK Invest Website - https://bit.ly/4kMQgWD&#xA;&#xA;ARK Invest YouTube - https://bit.ly/4kqpl32 &#xA;&#xA;&#xA;&#xA;You can find out more about ARK Invest’s ‘Big Ideas 2025’ report, here: https://bit.ly/3Hr60jK &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp &#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if everything you thought you knew about investing is about to change forever? Cathie Wood reveals the best investments to make in 2025 to get rich fast. &#xA;&#xA;&#xA;&#xA;Cathie Wood is one of the world’s most influential investors, and the founder and CEO of ARK Invest. She oversees nearly $30 billion in assets under management and is renowned for her bold predictions and investment strategies in technology-driven industries.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How there’s only 5 years until everything changes, and what you must do to prepare.&#xA;&#xA;&#xA;&#xA;  &#xA;Why she’s betting on Bitcoin hitting $1.5 million by 2030.&#xA;&#xA;&#xA;&#xA;  &#xA;The simple strategy that will skyrocket your passive income.&#xA;&#xA;&#xA;&#xA;  &#xA;How Tesla’s autonomous taxis and humanoid robots will reshape entire industries.&#xA;&#xA;&#xA;&#xA;  &#xA;The number one company that could make you financially free in 5 years.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The information in this episode is for educational purposes only and should not be considered financial advice. Always do your own research or speak to a licensed financial advisor before making any investment decisions.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 Investing in the Most Disruptive Industries  &#xA;&#xA;05:45 Big Companies Will Crash If They Don’t Adapt Quickly  &#xA;&#xA;06:21 Where to Invest to Be Rich in the Next 10 Years  &#xA;&#xA;09:04 The Biggest Employer in the World  &#xA;&#xA;10:12 Flying Cars and EV Tools Will Shape the Future  &#xA;&#xA;11:00 Investing in AI Companies in the Health Care Industry  &#xA;&#xA;12:59 Why Tesla Will 10x in the Next 5 Years  &#xA;&#xA;15:25 Your Autonomous Car Will Make You Money  &#xA;&#xA;18:42 How Humanoid Robots Will Free Our Time  &#xA;&#xA;21:41 No Code Will Be Written by Humans  &#xA;&#xA;25:37 The Companies That Will Make Money in the AI Era  &#xA;&#xA;30:06 Will Unemployment Be Higher in 5 Years?  &#xA;&#xA;37:21 Meeting Elon Musk  &#xA;&#xA;40:49 Investing in Bitcoin at the Very Start  &#xA;&#xA;43:49 How Much of Your Portfolio Is Bitcoin?  &#xA;&#xA;46:17 Bitcoin Mining  &#xA;&#xA;50:46 Why Invest in Coinbase  &#xA;&#xA;55:08 Top 10 Public Investments People Should Consider  &#xA;&#xA;58:02 Ads  &#xA;&#xA;59:47 Where Would You Invest $1,000?  &#xA;&#xA;01:01:59 Investing in Other Cryptocurrencies Apart From Bitcoin  &#xA;&#xA;01:03:29 How to Invest in Stablecoins  &#xA;&#xA;01:03:59 The Mentality of a Good Investor  &#xA;&#xA;01:07:05 Trump’s Tariffs  &#xA;&#xA;01:11:50 What Keeps You Up at Night in the Current Situation  &#xA;&#xA;01:16:59 How to Hire in the Era of AI  &#xA;&#xA;01:25:40 Advice to Young People  &#xA;&#xA;01:30:32 Gratitude Letter From Cathie’s Mentor  &#xA;&#xA;01:37:02 If Elon Dies, Will It Impact the Progress of Human Evolution?  &#xA;&#xA;&#xA;&#xA;Follow Cathie:&#xA;&#xA;Cathie’s Instagram - https://bit.ly/3ZhEOKt &#xA;&#xA;Ark Invest Instagram - https://bit.ly/4ksY93T &#xA;&#xA;LinkedIn - https://bit.ly/3ZQcsHg &#xA;&#xA;ARK Invest Website - https://bit.ly/4kMQgWD&#xA;&#xA;ARK Invest YouTube - https://bit.ly/4kqpl32 &#xA;&#xA;&#xA;&#xA;You can find out more about ARK Invest’s ‘Big Ideas 2025’ report, here: https://bit.ly/3Hr60jK &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp &#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7c48662-9876-454b-927c-4496a6ab18df/image">World&#39;s No.1 Investing Expert: The Big Shift Is Coming And  This Investment Could Be 15x in 5 Years! - Cathie Wood<url></url></image><guid isPermaLink="false">c7c48662-9876-454b-927c-4496a6ab18df</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 05:00:00 +0000</pubDate><duration>6152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7c48662-9876-454b-927c-4496a6ab18df/file" length="73115168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning<title>This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning</title><description>Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. &#xA;&#xA;If you’ve ever asked yourself: &#xA;&#xA;What’s my purpose? &#xA;How can I make a difference? &#xA;How do I stay hopeful when the world feels broken? &#xA;&#xA;This is the conversation that will change the way you think about your own power to lead a life that matters. &#xA;&#xA;Bryan Stevenson is Mel&#39;s personal hero, and what he shares in this episode will change how you see yourself. &#xA;&#xA;He is a world-renowned civil rights lawyer and author of Just Mercy, one of the most powerful books of our time which was turned into a movie in which Michael B. Jordan played Bryan. &#xA;&#xA;Bryan is the founder of the Equal Justice Initiative and has argued and won cases before the United States Supreme Court. &#xA;&#xA;He has saved over 140 people from death row, many of them who were wrongly convicted, and his work has fundamentally transformed the conversation about justice, mercy, and human dignity. &#xA;&#xA;His life’s mission is proving one powerful truth: &#xA;&#xA;You are not defined by your worst mistake. And neither is anyone else. &#xA;&#xA;This episode will shake you, open you, and move you to action. &#xA;&#xA;You’ll learn: &#xA;– 3 life-changing lessons from the lawyer who’s saved 140 lives &#xA;– The mindset that will help you stay hopeful, even in the darkest moments &#xA;– Why compassion is courage — and how to practice it daily &#xA;– How to live a life that reflects what you truly believe &#xA;– Why the smallest actions often create the biggest change &#xA;&#xA;If you’re feeling overwhelmed, discouraged, or unsure how to make a real difference, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. &#xA;&#xA;If you’ve ever asked yourself: &#xA;&#xA;What’s my purpose? &#xA;How can I make a difference? &#xA;How do I stay hopeful when the world feels broken? &#xA;&#xA;This is the conversation that will change the way you think about your own power to lead a life that matters. &#xA;&#xA;Bryan Stevenson is Mel&#39;s personal hero, and what he shares in this episode will change how you see yourself. &#xA;&#xA;He is a world-renowned civil rights lawyer and author of Just Mercy, one of the most powerful books of our time which was turned into a movie in which Michael B. Jordan played Bryan. &#xA;&#xA;Bryan is the founder of the Equal Justice Initiative and has argued and won cases before the United States Supreme Court. &#xA;&#xA;He has saved over 140 people from death row, many of them who were wrongly convicted, and his work has fundamentally transformed the conversation about justice, mercy, and human dignity. &#xA;&#xA;His life’s mission is proving one powerful truth: &#xA;&#xA;You are not defined by your worst mistake. And neither is anyone else. &#xA;&#xA;This episode will shake you, open you, and move you to action. &#xA;&#xA;You’ll learn: &#xA;– 3 life-changing lessons from the lawyer who’s saved 140 lives &#xA;– The mindset that will help you stay hopeful, even in the darkest moments &#xA;– Why compassion is courage — and how to practice it daily &#xA;– How to live a life that reflects what you truly believe &#xA;– Why the smallest actions often create the biggest change &#xA;&#xA;If you’re feeling overwhelmed, discouraged, or unsure how to make a real difference, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15583b66-6db7-4762-83f9-222c141ea696/image">This Conversation Will Change Your Life: Do This to Find Purpose &amp; Meaning<url></url></image><guid isPermaLink="false">15583b66-6db7-4762-83f9-222c141ea696</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15583b66-6db7-4762-83f9-222c141ea696/file" length="90888184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e23 - Waaaaah I&#39;m Andrew Sullivan I&#39;m a Big Stupid Crying Worthless Baby feat Caitlin Durante (Caitlin I&#39;m Sorry)<title>Real Time s2e23 - Waaaaah I&#39;m Andrew Sullivan I&#39;m a Big Stupid Crying Worthless Baby feat Caitlin Durante (Caitlin I&#39;m Sorry)</title><description>Dude, you can just Google &#34;Andrew Sullivan racist&#34; and you&#39;ll get a bunch of people talking about it, I don&#39;t need to keep doing it.It&#39;s the season 2 finale of Real Time with Bill Maher, and a bad time was had by both myself and my guest, Comedian/Podcaster/Screenwriting EXPERT Caitlin Durante.This episode is actually pretty wild: Republicans have won, so you know that means they have to be big crybabies about it. Andrew Sullivan won&#39;t shut up, Alan Simpson goes sicko mode, and the previously unknown Noam Chomsky makes an appearance.Listen to the Bechdel Cast hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Dude, you can just Google &#34;Andrew Sullivan racist&#34; and you&#39;ll get a bunch of people talking about it, I don&#39;t need to keep doing it.It&#39;s the season 2 finale of Real Time with Bill Maher, and a bad time was had by both myself and my guest, Comedian/Podcaster/Screenwriting EXPERT Caitlin Durante.This episode is actually pretty wild: Republicans have won, so you know that means they have to be big crybabies about it. Andrew Sullivan won&#39;t shut up, Alan Simpson goes sicko mode, and the previously unknown Noam Chomsky makes an appearance.Listen to the Bechdel Cast hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5a7b709-ef1d-46bb-a0b9-4de7be77bb5d/image">Real Time s2e23 - Waaaaah I&#39;m Andrew Sullivan I&#39;m a Big Stupid Crying Worthless Baby feat Caitlin Durante (Caitlin I&#39;m Sorry)<url></url></image><guid isPermaLink="false">b5a7b709-ef1d-46bb-a0b9-4de7be77bb5d</guid><clipId></clipId><pubDate>Thu, 05 Jun 2025 00:16:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5a7b709-ef1d-46bb-a0b9-4de7be77bb5d/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hannibal: Roman Bloodbath at Cannae (Part 4)<title>Hannibal: Roman Bloodbath at Cannae (Part 4)</title><description>How did the Battle of Cannae - one of the most important battles of all time for Ancient Rome, with a whole Empire at stake, and a reputation that had reverberated across the centuries - in 216 BC, unfold? What brilliant tactics did Hannibal adopt in order to overcome the Roman killing machine, with its vast numbers and relentless soldiers? Why did so many men die in such horrific circumstances? And, what would be the outcome of that bloody, totemic day, for the future of both Carthage and Rome?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic for the climax of their epic journey through the rise of Hannibal, and his world-shaking war against Rome, in one of the deadliest rivalries of all time. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the Battle of Cannae - one of the most important battles of all time for Ancient Rome, with a whole Empire at stake, and a reputation that had reverberated across the centuries - in 216 BC, unfold? What brilliant tactics did Hannibal adopt in order to overcome the Roman killing machine, with its vast numbers and relentless soldiers? Why did so many men die in such horrific circumstances? And, what would be the outcome of that bloody, totemic day, for the future of both Carthage and Rome?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic for the climax of their epic journey through the rise of Hannibal, and his world-shaking war against Rome, in one of the deadliest rivalries of all time. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/155be84c-3b98-44fc-8be7-1e1e4c50465a/image">Hannibal: Roman Bloodbath at Cannae (Part 4)<url></url></image><guid isPermaLink="false">155be84c-3b98-44fc-8be7-1e1e4c50465a</guid><clipId></clipId><pubDate>Wed, 04 Jun 2025 23:05:00 +0000</pubDate><duration>3506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/155be84c-3b98-44fc-8be7-1e1e4c50465a/file" length="40230638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5889<title>Notowanie 5889</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f888c6b-3763-4c86-9fdf-d92bf8ecd71b/image">Notowanie 5889<url></url></image><guid isPermaLink="false">7f888c6b-3763-4c86-9fdf-d92bf8ecd71b</guid><clipId></clipId><pubDate>Wed, 04 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f888c6b-3763-4c86-9fdf-d92bf8ecd71b/file" length="10374947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Waiting for the “Perfect” Property is Costing You Wealth<title>Why Waiting for the “Perfect” Property is Costing You Wealth</title><description>Your idea of a “dream home” or “dream investment property” is stopping you from building wealth and taking steps toward financial freedom. Don’t believe us? Today’s guest proves it. &#xA;&#xA;&#xA;&#xA;Mitra Kalita lives in her dream home today, but it’s only because she bought a house FAR from what was her dream back in 2002. With her family moving often, she was accustomed to packing up and making somewhere new her home throughout her childhood. So, when it was time to buy her first property, then later move, settle in, move again, and repeat, it was nothing new. This has now led to her dream home, but it only started because she made a move on that first property. &#xA;&#xA;&#xA;&#xA;Mitra went through the 2008 housing crash as a journalist, seeing what actual loss looked like for everyday Americans. However, even with memories of the last crash, she still owns real estate and hopes the new generation of first-time homebuyers can do the same. Today, we’re talking with Mitra about the impact 2008 had on the housing market and society at large, why your “dream home” often comes after your first home, and why working while investing is a superpower that most Americans are missing. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you should ditch the “dream” home/property idea and buy now instead &#xA;&#xA;How the 2008 housing crash changed America forever and still affects today’s buyers &#xA;&#xA;Is buying a house still worth it, and if so, will most millennials ever get their chance to buy?&#xA;&#xA;Why combining real estate investing and a strong career can be a wealth-building superpower &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1130&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your idea of a “dream home” or “dream investment property” is stopping you from building wealth and taking steps toward financial freedom. Don’t believe us? Today’s guest proves it. &#xA;&#xA;&#xA;&#xA;Mitra Kalita lives in her dream home today, but it’s only because she bought a house FAR from what was her dream back in 2002. With her family moving often, she was accustomed to packing up and making somewhere new her home throughout her childhood. So, when it was time to buy her first property, then later move, settle in, move again, and repeat, it was nothing new. This has now led to her dream home, but it only started because she made a move on that first property. &#xA;&#xA;&#xA;&#xA;Mitra went through the 2008 housing crash as a journalist, seeing what actual loss looked like for everyday Americans. However, even with memories of the last crash, she still owns real estate and hopes the new generation of first-time homebuyers can do the same. Today, we’re talking with Mitra about the impact 2008 had on the housing market and society at large, why your “dream home” often comes after your first home, and why working while investing is a superpower that most Americans are missing. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why you should ditch the “dream” home/property idea and buy now instead &#xA;&#xA;How the 2008 housing crash changed America forever and still affects today’s buyers &#xA;&#xA;Is buying a house still worth it, and if so, will most millennials ever get their chance to buy?&#xA;&#xA;Why combining real estate investing and a strong career can be a wealth-building superpower &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1130&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cb20927-2594-4cc4-b53d-98c8aa214f00/image">Why Waiting for the “Perfect” Property is Costing You Wealth<url></url></image><guid isPermaLink="false">8cb20927-2594-4cc4-b53d-98c8aa214f00</guid><clipId></clipId><pubDate>Wed, 04 Jun 2025 11:00:00 +0000</pubDate><duration>1673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cb20927-2594-4cc4-b53d-98c8aa214f00/file" length="44561731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat!<title>CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat!</title><description>In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/GSm1crv4TTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/6VjMycy4TTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever.&#xA;&#xA;&#xA;&#xA;Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/GSm1crv4TTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/6VjMycy4TTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e300e7ae-f7cb-4166-95cf-8907d400880a/image">CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat!<url></url></image><guid isPermaLink="false">e300e7ae-f7cb-4166-95cf-8907d400880a</guid><clipId></clipId><pubDate>Wed, 04 Jun 2025 05:00:00 +0000</pubDate><duration>955</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e300e7ae-f7cb-4166-95cf-8907d400880a/file" length="10749179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5888<title>Notowanie 5888</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35a65959-fd67-4ecf-8c83-f358dd877a42/image">Notowanie 5888<url></url></image><guid isPermaLink="false">35a65959-fd67-4ecf-8c83-f358dd877a42</guid><clipId></clipId><pubDate>Tue, 03 Jun 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35a65959-fd67-4ecf-8c83-f358dd877a42/file" length="10190627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #697: Jake Tapper, Rep. Seth Moulton<title>Overtime – Episode #697: Jake Tapper, Rep. Seth Moulton</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/30/25) &#xA;&#xA;&#xA;&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/30/25) &#xA;&#xA;&#xA;&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69f83d05-a99c-424e-8219-cf3d5632882c/image">Overtime – Episode #697: Jake Tapper, Rep. Seth Moulton<url></url></image><guid isPermaLink="false">69f83d05-a99c-424e-8219-cf3d5632882c</guid><clipId></clipId><pubDate>Tue, 03 Jun 2025 07:00:00 +0000</pubDate><duration>842</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69f83d05-a99c-424e-8219-cf3d5632882c/file" length="9451483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5887<title>Notowanie 5887</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c081e25-313c-4024-8180-a7145cac174b/image">Notowanie 5887<url></url></image><guid isPermaLink="false">9c081e25-313c-4024-8180-a7145cac174b</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c081e25-313c-4024-8180-a7145cac174b/file" length="10423923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You DON’T Need 20+ Rentals to Quit (I Did It With 6)<title>You DON’T Need 20+ Rentals to Quit (I Did It With 6)</title><description>It doesn’t take long to replace your income through rental property investing. Just ask Miller McSwain, who quit his job two and a half years after buying his first rental property! But it wasn&#39;t a standard rental with just one tenant and one income stream that got him there. Instead, a new “mega cash flow” strategy got him to his goal in record time. It’s not short-term rentals, mid-term rentals, or house flipping, but something that might work even better.&#xA;&#xA;&#xA;&#xA;Miller was a nuclear rocket scientist by day (yes, seriously) and a house hacker by night. He bought a property just after graduation, using his job offer as proof of income to the bank. He and his fiancée (now wife) lived in the basement while renting out the rooms on the top floors. He was saving tons on rent and living for almost free. So, why couldn’t he do this on a bigger scale?&#xA;&#xA;&#xA;&#xA;He could, and he did. This “co-living” strategy became Miller’s new obsession. Now, he’s got six rental properties with over 40 tenants, making thousands of dollars a month from each property in pure cash flow. He’s sharing exactly how to do it and does so in-depth in his new book, Co-Living Cash Flow, so you can quit your job, or at least replace some, or all, of your income with the fewest properties possible. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Miller’s “mega cash flow” strategy that produces way more passive income than regular rentals&#xA;&#xA;Exactly what to look for in the perfect “co-living” property for happy tenants (and neighbors)&#xA;&#xA;The “community” events Miller throws at his properties that lead to lower vacancy &#xA;&#xA;Discounting security deposits? The method behind Miller’s genius tenant screening tactic &#xA;&#xA;How to remotely manage co-living rentals yourself (no need to pay a manager!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1129&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It doesn’t take long to replace your income through rental property investing. Just ask Miller McSwain, who quit his job two and a half years after buying his first rental property! But it wasn&#39;t a standard rental with just one tenant and one income stream that got him there. Instead, a new “mega cash flow” strategy got him to his goal in record time. It’s not short-term rentals, mid-term rentals, or house flipping, but something that might work even better.&#xA;&#xA;&#xA;&#xA;Miller was a nuclear rocket scientist by day (yes, seriously) and a house hacker by night. He bought a property just after graduation, using his job offer as proof of income to the bank. He and his fiancée (now wife) lived in the basement while renting out the rooms on the top floors. He was saving tons on rent and living for almost free. So, why couldn’t he do this on a bigger scale?&#xA;&#xA;&#xA;&#xA;He could, and he did. This “co-living” strategy became Miller’s new obsession. Now, he’s got six rental properties with over 40 tenants, making thousands of dollars a month from each property in pure cash flow. He’s sharing exactly how to do it and does so in-depth in his new book, Co-Living Cash Flow, so you can quit your job, or at least replace some, or all, of your income with the fewest properties possible. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Miller’s “mega cash flow” strategy that produces way more passive income than regular rentals&#xA;&#xA;Exactly what to look for in the perfect “co-living” property for happy tenants (and neighbors)&#xA;&#xA;The “community” events Miller throws at his properties that lead to lower vacancy &#xA;&#xA;Discounting security deposits? The method behind Miller’s genius tenant screening tactic &#xA;&#xA;How to remotely manage co-living rentals yourself (no need to pay a manager!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1129&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0be5ba6-9220-4637-b684-6fa9d7f21e5d/image">You DON’T Need 20+ Rentals to Quit (I Did It With 6)<url></url></image><guid isPermaLink="false">a0be5ba6-9220-4637-b684-6fa9d7f21e5d</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 11:00:00 +0000</pubDate><duration>2174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0be5ba6-9220-4637-b684-6fa9d7f21e5d/file" length="57151343" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Does It Mean to Be a &#39;Good Neighbor&#39;?<title>What Does It Mean to Be a &#39;Good Neighbor&#39;?</title><description>Tune in to the Drive with NAR podcast as host Marki Lemons Rhyal engages in an inspiring conversation with NAR Good Neighbor Award winner Ed Gardner and Broker Engagement Committee Chair Antje Gehrken. Discover how their community service efforts are making a difference and learn how real estate professionals can create a community impact. This episode highlights the importance of being a good neighbor and the positive effects community service can have on your real estate business.  Meet the Guests... Ed Gardner, GRI, is the broker-owner of Gardner Real Estate in Portland, Maine. He founded the Equality Community Center, which provides tenant space for 18 nonprofit organizations in Portland. Ed is a 2024 NAR Good Neighbor Awards winner. Antje Gehrken, CCIM, is president and designated managing broker at A.R.E. Partners in Chicago, Illinois. She currently chairs NAR&#39;s Broker Engagement Committee and is a Board Director for the Northwest Indiana Realtors Association.</description><encoded></encoded><summary>Tune in to the Drive with NAR podcast as host Marki Lemons Rhyal engages in an inspiring conversation with NAR Good Neighbor Award winner Ed Gardner and Broker Engagement Committee Chair Antje Gehrken. Discover how their community service efforts are making a difference and learn how real estate professionals can create a community impact. This episode highlights the importance of being a good neighbor and the positive effects community service can have on your real estate business.  Meet the Guests... Ed Gardner, GRI, is the broker-owner of Gardner Real Estate in Portland, Maine. He founded the Equality Community Center, which provides tenant space for 18 nonprofit organizations in Portland. Ed is a 2024 NAR Good Neighbor Awards winner. Antje Gehrken, CCIM, is president and designated managing broker at A.R.E. Partners in Chicago, Illinois. She currently chairs NAR&#39;s Broker Engagement Committee and is a Board Director for the Northwest Indiana Realtors Association.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4658477c-f23b-4234-a172-1abd83c5440d/image">What Does It Mean to Be a &#39;Good Neighbor&#39;?<url></url></image><guid isPermaLink="false">4658477c-f23b-4234-a172-1abd83c5440d</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 10:25:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4658477c-f23b-4234-a172-1abd83c5440d/file" length="24656590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>304: Real Estate Questions We Get Constantly: Q&amp;amp;A Part 1<title>304: Real Estate Questions We Get Constantly: Q&amp;amp;A Part 1</title><description>You asked, we answered! It&#39;s been way too long since we&#39;ve done a good old-fashioned Q&amp;A, and y&#39;all delivered some great questions. From systems and tools to mindset, burnout, and building consistency—we&#39;re covering it all in Part 1 of this 2-part Q&amp;A series! Grab your sweet tea (homemade by Jac, no less!) and join us as we tackle everything from unresponsive leads to what &#34;making it&#34; in real estate actually feels like. We&#39;ll give you a peek into what a &#34;day in the life&#34; looks like for us, plus share some pivotal moments in our careers that could have totally changed our path. And spoiler: if you&#39;re feeling behind, unorganized, or like you made some bad business choices… you&#39;re not alone. We&#39;re getting real and talking about what to do next. In this episode, we&#39;re chatting about:   Our favorite systems, tools, and apps we use daily    How we handle unresponsive leads (hint: it&#39;s all about permission and perspective)    What a &#34;typical&#34; day really looks like (if that exists!)    When we finally felt like we &#34;made it&#34; in real estate    What to do if you&#39;ve made some bad financial choices    Preparing for busy seasons without burning out    Tips for creating long-term consistency in your business    The emotional and financial investments that paid off in our careers    A behind-the-scenes look at what it takes to run Hustle Humbly   👉 Want to get your question answered in future episodes? Make sure you&#39;re on our email list at hustlehumblypodcast.com/freebies or hustlehumblypodcast.com/newsletter.      💬 Key Quotes &amp; Takeaways &#34;Making it in real estate is when you finally stop crying over lost deals.&#34; – Alissa &#34;Just because someone ghosted you doesn&#39;t mean you did something wrong—people have lives. Don&#39;t take it personally.&#34; – Katy &#34;You can&#39;t drop your lead gen just because you got busy. Future business depends on today&#39;s actions.&#34; – Alissa &#34;Preparing for busy season isn&#39;t just about your calendar—it&#39;s about setting boundaries and staying sane.&#34; – Katy &#34;You don&#39;t need 30 subscriptions. You probably don&#39;t even know what half of them are.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned:   Episode 8: Real Estate Tech Tools   Episode 33: Preparing for Busy   Episode 87: Morning Routine   Episode 89: Evening Routine   Episode 264: Relocating Your Business with Christine Cooper   Episode 265: Should You Renew Your Real Estate License?   MileIQ (mileage tracking)   Trello (project management)   Skyslope &amp; DotLoop (transaction management)   MailChimp (email marketing)   Canva &amp; CapCut (content creation)   Google Docs/Google Calendar   Compass App   MLS App   Rocket Money (subscription tracker)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>You asked, we answered! It&#39;s been way too long since we&#39;ve done a good old-fashioned Q&amp;A, and y&#39;all delivered some great questions. From systems and tools to mindset, burnout, and building consistency—we&#39;re covering it all in Part 1 of this 2-part Q&amp;A series! Grab your sweet tea (homemade by Jac, no less!) and join us as we tackle everything from unresponsive leads to what &#34;making it&#34; in real estate actually feels like. We&#39;ll give you a peek into what a &#34;day in the life&#34; looks like for us, plus share some pivotal moments in our careers that could have totally changed our path. And spoiler: if you&#39;re feeling behind, unorganized, or like you made some bad business choices… you&#39;re not alone. We&#39;re getting real and talking about what to do next. In this episode, we&#39;re chatting about:   Our favorite systems, tools, and apps we use daily    How we handle unresponsive leads (hint: it&#39;s all about permission and perspective)    What a &#34;typical&#34; day really looks like (if that exists!)    When we finally felt like we &#34;made it&#34; in real estate    What to do if you&#39;ve made some bad financial choices    Preparing for busy seasons without burning out    Tips for creating long-term consistency in your business    The emotional and financial investments that paid off in our careers    A behind-the-scenes look at what it takes to run Hustle Humbly   👉 Want to get your question answered in future episodes? Make sure you&#39;re on our email list at hustlehumblypodcast.com/freebies or hustlehumblypodcast.com/newsletter.      💬 Key Quotes &amp; Takeaways &#34;Making it in real estate is when you finally stop crying over lost deals.&#34; – Alissa &#34;Just because someone ghosted you doesn&#39;t mean you did something wrong—people have lives. Don&#39;t take it personally.&#34; – Katy &#34;You can&#39;t drop your lead gen just because you got busy. Future business depends on today&#39;s actions.&#34; – Alissa &#34;Preparing for busy season isn&#39;t just about your calendar—it&#39;s about setting boundaries and staying sane.&#34; – Katy &#34;You don&#39;t need 30 subscriptions. You probably don&#39;t even know what half of them are.&#34; – Alissa Products, People &amp; Previous Episodes Mentioned:   Episode 8: Real Estate Tech Tools   Episode 33: Preparing for Busy   Episode 87: Morning Routine   Episode 89: Evening Routine   Episode 264: Relocating Your Business with Christine Cooper   Episode 265: Should You Renew Your Real Estate License?   MileIQ (mileage tracking)   Trello (project management)   Skyslope &amp; DotLoop (transaction management)   MailChimp (email marketing)   Canva &amp; CapCut (content creation)   Google Docs/Google Calendar   Compass App   MLS App   Rocket Money (subscription tracker)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/665304b4-8a5b-43c3-b4af-0c3467e90c00/image">304: Real Estate Questions We Get Constantly: Q&amp;amp;A Part 1<url></url></image><guid isPermaLink="false">665304b4-8a5b-43c3-b4af-0c3467e90c00</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/665304b4-8a5b-43c3-b4af-0c3467e90c00/file" length="71177088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>85. Become the Mayor of Your Market With Susan Lombardo<title>85. Become the Mayor of Your Market With Susan Lombardo</title><description>We’re sitting down with Susan Lombardo, the “mayor” of her Atlanta neighborhood and a master of geographic farming. Starting with postcards, consistency, and an obsession with service, Susan built a $40 million solo business and then turned it into a $65 million team. Susan shares how she transitioned from a 20-year insurance career to earning Rookie of the Year in real estate by quickly building a hyper-local brand and trusted vendor network, becoming the go-to resource for homeowners in her community.We break down her farming playbook: sending big, bold, neighborhood-specific mailers every month (without fail), always leading with value, and following up for years to come. Susan explains why patience and persistence—not quick wins—turn farming into a repeatable, “W-2 style” income, and why she’s passionate about mentoring the next wave of agents to build businesses rooted in systems, service, and heart. If you’re ready to play the long game, Susan’s story is the blueprint.Resources:Learn more at lombardohomegroup.comConnect with Susan on LinkedInOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>We’re sitting down with Susan Lombardo, the “mayor” of her Atlanta neighborhood and a master of geographic farming. Starting with postcards, consistency, and an obsession with service, Susan built a $40 million solo business and then turned it into a $65 million team. Susan shares how she transitioned from a 20-year insurance career to earning Rookie of the Year in real estate by quickly building a hyper-local brand and trusted vendor network, becoming the go-to resource for homeowners in her community.We break down her farming playbook: sending big, bold, neighborhood-specific mailers every month (without fail), always leading with value, and following up for years to come. Susan explains why patience and persistence—not quick wins—turn farming into a repeatable, “W-2 style” income, and why she’s passionate about mentoring the next wave of agents to build businesses rooted in systems, service, and heart. If you’re ready to play the long game, Susan’s story is the blueprint.Resources:Learn more at lombardohomegroup.comConnect with Susan on LinkedInOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed991b2c-6a71-4397-9986-bd54f83c5263/image">85. Become the Mayor of Your Market With Susan Lombardo<url></url></image><guid isPermaLink="false">ed991b2c-6a71-4397-9986-bd54f83c5263</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 09:30:00 +0000</pubDate><duration>3070</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed991b2c-6a71-4397-9986-bd54f83c5263/file" length="73696388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Healing From Grief &amp; Loss | Dr. Mary-Frances O&#39;Connor<title>Healing From Grief &amp; Loss | Dr. Mary-Frances O&#39;Connor</title><description>My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O’Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O’Connor provides valuable knowledge and tools to help you navigate grief under any circumstance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Mary-Frances O’Connor&#xA;&#xA;00:02:22 Grief vs Grieving; Love &amp; Bonding, Gone Yet Everlasting&#xA;&#xA;00:07:42 Sponsors: Wealthfront &amp; BetterHelp&#xA;&#xA;00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship&#xA;&#xA;00:14:52 Religion, Integrating the New Relationship&#xA;&#xA;00:20:46 Yearning, Dopamine, Brain, Addiction&#xA;&#xA;00:27:58 Culture &amp; Grief Literacy; Protest, Despair &amp; Hope, New Relationships&#xA;&#xA;00:40:09 Sponsors: AG1 &amp; Helix Sleep&#xA;&#xA;00:43:21 Protest, Despair &amp; Transmutation; Changing Attachment Hierarchy&#xA;&#xA;00:52:04 Bereavement Support, Medical Risk&#xA;&#xA;01:05:27 Culture, Alcohol &amp; Death; Dying of a Broken Heart, Medical Risk&#xA;&#xA;01:13:40 Sponsor: Function&#xA;&#xA;01:15:28 Navigating Grief, Emotions &amp; Body, Tool: Progressive Muscle Relaxation&#xA;&#xA;01:23:57 Grief Stages; Permission &amp; Coping, Judgment &amp; Guilt; Lessons from Grief&#xA;&#xA;01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment &#xA;&#xA;01:47:24 Belief Systems, Religion &amp; Grief&#xA;&#xA;01:54:17 Afterlife, Contemplating Death &#xA;&#xA;01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy&#xA;&#xA;02:07:46 Mental Oscillation, Dual Model of Bereavement &#xA;&#xA;02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse &amp; Seeking Professional Help&#xA;&#xA;02:22:15 Time Perception &amp; End of Life, Motivation &amp; Energy&#xA;&#xA;02:30:01 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O’Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O’Connor provides valuable knowledge and tools to help you navigate grief under any circumstance.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Mary-Frances O’Connor&#xA;&#xA;00:02:22 Grief vs Grieving; Love &amp; Bonding, Gone Yet Everlasting&#xA;&#xA;00:07:42 Sponsors: Wealthfront &amp; BetterHelp&#xA;&#xA;00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship&#xA;&#xA;00:14:52 Religion, Integrating the New Relationship&#xA;&#xA;00:20:46 Yearning, Dopamine, Brain, Addiction&#xA;&#xA;00:27:58 Culture &amp; Grief Literacy; Protest, Despair &amp; Hope, New Relationships&#xA;&#xA;00:40:09 Sponsors: AG1 &amp; Helix Sleep&#xA;&#xA;00:43:21 Protest, Despair &amp; Transmutation; Changing Attachment Hierarchy&#xA;&#xA;00:52:04 Bereavement Support, Medical Risk&#xA;&#xA;01:05:27 Culture, Alcohol &amp; Death; Dying of a Broken Heart, Medical Risk&#xA;&#xA;01:13:40 Sponsor: Function&#xA;&#xA;01:15:28 Navigating Grief, Emotions &amp; Body, Tool: Progressive Muscle Relaxation&#xA;&#xA;01:23:57 Grief Stages; Permission &amp; Coping, Judgment &amp; Guilt; Lessons from Grief&#xA;&#xA;01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment &#xA;&#xA;01:47:24 Belief Systems, Religion &amp; Grief&#xA;&#xA;01:54:17 Afterlife, Contemplating Death &#xA;&#xA;01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy&#xA;&#xA;02:07:46 Mental Oscillation, Dual Model of Bereavement &#xA;&#xA;02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse &amp; Seeking Professional Help&#xA;&#xA;02:22:15 Time Perception &amp; End of Life, Motivation &amp; Energy&#xA;&#xA;02:30:01 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeac552d-273d-49fe-abb6-612881fcb464/image">Healing From Grief &amp; Loss | Dr. Mary-Frances O&#39;Connor<url></url></image><guid isPermaLink="false">eeac552d-273d-49fe-abb6-612881fcb464</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 08:00:00 +0000</pubDate><duration>9280</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeac552d-273d-49fe-abb6-612881fcb464/file" length="110722108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25!<title>Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25!</title><description>What if the price of every laugh was your own happiness? Jimmy Fallon reveals the shocking toll of his comedy empire. &#xA;&#xA;&#xA;&#xA;Jimmy Fallon is host of ‘The Tonight Show’, Emmy-winning comedian and television personality, and former host of ‘Saturday Night Live’ (SNL). He is also the author of children’s and comedy books such as, &#39;Papa Doesn&#39;t Do Anything!’ and is set to launch a new innovative marketing show called ‘On Brand with Jimmy Fallon’ this Fall. &#xA;&#xA;&#xA;&#xA;Jimmy discusses:&#xA;&#xA;&#xA;  &#xA;How he didn’t expect the entertainment industry to be so brutal.&#xA;&#xA;&#xA;&#xA;  &#xA;Why his sense of humour became his secret weapon.&#xA;&#xA;&#xA;&#xA;  &#xA;How he navigated receiving hate after achieving massive success in comedy.&#xA;&#xA;&#xA;&#xA;  &#xA;How his strict Catholic upbringing shaped his relentless need to please others.&#xA;&#xA;&#xA;&#xA;  &#xA;How his mother’s support gave him the confidence to chase his dreams.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:24 What Made Jimmy the Way He Is Nowadays  &#xA;&#xA;03:37 The Earliest Memory of Jimmy Wanting to Please Others  &#xA;&#xA;04:52 Jimmy&#39;s Parents  &#xA;&#xA;07:33 Jimmy&#39;s Mother  &#xA;&#xA;13:02 Who Was Jimmy Trying to Impress More: His Mother or His Father?  &#xA;&#xA;14:28 Jimmy&#39;s Relationship With Money  &#xA;&#xA;17:05 Jimmy&#39;s Anecdote With Jerry Seinfeld  &#xA;&#xA;21:11 Was Jimmy a Confident Young Man?  &#xA;&#xA;22:11 Principles for Achieving Your Childhood Dream  &#xA;&#xA;25:51 How Did Jimmy&#39;s Parents React to His Career Plans?  &#xA;&#xA;28:10 Did Jimmy Ever Doubt Himself While Trying to Break Into Show Business?  &#xA;&#xA;33:51 Where Does Jimmy&#39;s Passion for SNL Come From?  &#xA;&#xA;37:58 Jimmy&#39;s Mental Health During the Auditioning Phase  &#xA;&#xA;40:41 What Would Jimmy Say to His Younger Self?  &#xA;&#xA;45:09 What Life Would Have Been Like If Jimmy Hadn’t Got on SNL  &#xA;&#xA;47:32 Jimmy&#39;s First SNL Audition  &#xA;&#xA;52:00 Getting on SNL Before Turning 25 – A Non-Negotiable Goal  &#xA;&#xA;53:32 Ads  &#xA;&#xA;57:36 Finally Getting SNL  &#xA;&#xA;01:02:01 Was There an Anticlimax When Jimmy Got on SNL?  &#xA;&#xA;01:02:50 Struggles With Public Criticism  &#xA;&#xA;01:05:55 How Did Jimmy Cope With Fame?  &#xA;&#xA;01:09:48 How Meeting Influential People Changed Jimmy’s Perspective  &#xA;&#xA;01:12:20 How to Never Get Bored of Hosting a Show  &#xA;&#xA;01:14:12 How Does Jimmy Keep Himself Challenged?  &#xA;&#xA;01:14:52 Dada and &#34;Mama&#34; Books  &#xA;&#xA;01:16:23 How Jimmy&#39;s Mother&#39;s Death Changed Him  &#xA;&#xA;01:19:01 What Jimmy Misses About His Mother  &#xA;&#xA;01:20:39 Jimmy&#39;s Grief After His Mother&#39;s Death  &#xA;&#xA;01:21:35 Would Jimmy Have Followed His Passion Without His Mother?  &#xA;&#xA;01:22:33 When Did Jimmy Start Being Concerned With Longevity?  &#xA;&#xA;01:26:50 Is There Another Chapter Beyond TV for Jimmy?  &#xA;&#xA;01:29:04 How Is Jimmy Misunderstood?  &#xA;&#xA;01:29:31 Jimmy&#39;s Pursuits Outside of TV  &#xA;&#xA;01:32:31 What Would Jimmy&#39;s Gravestone Say?  &#xA;&#xA;01:34:02 How Becoming a Father Shifted Jimmy’s Meaning of Life  &#xA;&#xA;01:34:44 Life Advice Jimmy Would Give to His Daughters  &#xA;&#xA;01:36:39 Question From the Previous Guest  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Jimmy:&#xA;&#xA;Instagram - https://bit.ly/3HiDAs1 &#xA;&#xA;X - https://bit.ly/3Su5zrd &#xA;&#xA;TikTok - https://bit.ly/3Hk24Bu &#xA;&#xA;&#xA;&#xA;You can purchase Jimmy’s book, Papa Doesn&#39;t Do Anything!, here: https://amzn.to/3HgeQkc &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  Perfect Ted - https://www.perfectted.com  with code DIARY40 for 40% off &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if the price of every laugh was your own happiness? Jimmy Fallon reveals the shocking toll of his comedy empire. &#xA;&#xA;&#xA;&#xA;Jimmy Fallon is host of ‘The Tonight Show’, Emmy-winning comedian and television personality, and former host of ‘Saturday Night Live’ (SNL). He is also the author of children’s and comedy books such as, &#39;Papa Doesn&#39;t Do Anything!’ and is set to launch a new innovative marketing show called ‘On Brand with Jimmy Fallon’ this Fall. &#xA;&#xA;&#xA;&#xA;Jimmy discusses:&#xA;&#xA;&#xA;  &#xA;How he didn’t expect the entertainment industry to be so brutal.&#xA;&#xA;&#xA;&#xA;  &#xA;Why his sense of humour became his secret weapon.&#xA;&#xA;&#xA;&#xA;  &#xA;How he navigated receiving hate after achieving massive success in comedy.&#xA;&#xA;&#xA;&#xA;  &#xA;How his strict Catholic upbringing shaped his relentless need to please others.&#xA;&#xA;&#xA;&#xA;  &#xA;How his mother’s support gave him the confidence to chase his dreams.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:24 What Made Jimmy the Way He Is Nowadays  &#xA;&#xA;03:37 The Earliest Memory of Jimmy Wanting to Please Others  &#xA;&#xA;04:52 Jimmy&#39;s Parents  &#xA;&#xA;07:33 Jimmy&#39;s Mother  &#xA;&#xA;13:02 Who Was Jimmy Trying to Impress More: His Mother or His Father?  &#xA;&#xA;14:28 Jimmy&#39;s Relationship With Money  &#xA;&#xA;17:05 Jimmy&#39;s Anecdote With Jerry Seinfeld  &#xA;&#xA;21:11 Was Jimmy a Confident Young Man?  &#xA;&#xA;22:11 Principles for Achieving Your Childhood Dream  &#xA;&#xA;25:51 How Did Jimmy&#39;s Parents React to His Career Plans?  &#xA;&#xA;28:10 Did Jimmy Ever Doubt Himself While Trying to Break Into Show Business?  &#xA;&#xA;33:51 Where Does Jimmy&#39;s Passion for SNL Come From?  &#xA;&#xA;37:58 Jimmy&#39;s Mental Health During the Auditioning Phase  &#xA;&#xA;40:41 What Would Jimmy Say to His Younger Self?  &#xA;&#xA;45:09 What Life Would Have Been Like If Jimmy Hadn’t Got on SNL  &#xA;&#xA;47:32 Jimmy&#39;s First SNL Audition  &#xA;&#xA;52:00 Getting on SNL Before Turning 25 – A Non-Negotiable Goal  &#xA;&#xA;53:32 Ads  &#xA;&#xA;57:36 Finally Getting SNL  &#xA;&#xA;01:02:01 Was There an Anticlimax When Jimmy Got on SNL?  &#xA;&#xA;01:02:50 Struggles With Public Criticism  &#xA;&#xA;01:05:55 How Did Jimmy Cope With Fame?  &#xA;&#xA;01:09:48 How Meeting Influential People Changed Jimmy’s Perspective  &#xA;&#xA;01:12:20 How to Never Get Bored of Hosting a Show  &#xA;&#xA;01:14:12 How Does Jimmy Keep Himself Challenged?  &#xA;&#xA;01:14:52 Dada and &#34;Mama&#34; Books  &#xA;&#xA;01:16:23 How Jimmy&#39;s Mother&#39;s Death Changed Him  &#xA;&#xA;01:19:01 What Jimmy Misses About His Mother  &#xA;&#xA;01:20:39 Jimmy&#39;s Grief After His Mother&#39;s Death  &#xA;&#xA;01:21:35 Would Jimmy Have Followed His Passion Without His Mother?  &#xA;&#xA;01:22:33 When Did Jimmy Start Being Concerned With Longevity?  &#xA;&#xA;01:26:50 Is There Another Chapter Beyond TV for Jimmy?  &#xA;&#xA;01:29:04 How Is Jimmy Misunderstood?  &#xA;&#xA;01:29:31 Jimmy&#39;s Pursuits Outside of TV  &#xA;&#xA;01:32:31 What Would Jimmy&#39;s Gravestone Say?  &#xA;&#xA;01:34:02 How Becoming a Father Shifted Jimmy’s Meaning of Life  &#xA;&#xA;01:34:44 Life Advice Jimmy Would Give to His Daughters  &#xA;&#xA;01:36:39 Question From the Previous Guest  &#xA;&#xA;&#xA;&#xA;&#xA;Follow Jimmy:&#xA;&#xA;Instagram - https://bit.ly/3HiDAs1 &#xA;&#xA;X - https://bit.ly/3Su5zrd &#xA;&#xA;TikTok - https://bit.ly/3Hk24Bu &#xA;&#xA;&#xA;&#xA;You can purchase Jimmy’s book, Papa Doesn&#39;t Do Anything!, here: https://amzn.to/3HgeQkc &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors: &#xA;&#xA;Shopify - https://shopify.com/bartlett  Perfect Ted - https://www.perfectted.com  with code DIARY40 for 40% off &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9142561c-8f8d-4eff-acef-f985c62b3c87/image">Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25!<url></url></image><guid isPermaLink="false">9142561c-8f8d-4eff-acef-f985c62b3c87</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 06:00:00 +0000</pubDate><duration>6045</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9142561c-8f8d-4eff-acef-f985c62b3c87/file" length="71827436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Management Isn’t The Issue | Mindset Monday<title>Time Management Isn’t The Issue | Mindset Monday</title><description>So many agents state time management as their biggest problem. But if you’re not hitting your goals and time seems to always slip away, time management isn’t the issue. The issue is at the heart of what you’re so desperately trying to keep up with. In this Mindset Monday, I’ll unmask the real culprit behind the problem that will reframe how you look at scheduling your time. &#xA;</description><encoded></encoded><summary>So many agents state time management as their biggest problem. But if you’re not hitting your goals and time seems to always slip away, time management isn’t the issue. The issue is at the heart of what you’re so desperately trying to keep up with. In this Mindset Monday, I’ll unmask the real culprit behind the problem that will reframe how you look at scheduling your time. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/062f67c9-0fa0-488f-ad5e-6ce77a2e8cce/image">Time Management Isn’t The Issue | Mindset Monday<url></url></image><guid isPermaLink="false">062f67c9-0fa0-488f-ad5e-6ce77a2e8cce</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 04:26:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/062f67c9-0fa0-488f-ad5e-6ce77a2e8cce/file" length="1833667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Powerful Mindset Makes You Unstoppable: How to Train Your Mind &amp; Unlock Your Full Potential<title>A Powerful Mindset Makes You Unstoppable: How to Train Your Mind &amp; Unlock Your Full Potential</title><description>Today, you’ll learn how to control your mind and train it for extraordinary performance. &#xA;&#xA;By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. &#xA;&#xA;Mel’s guest today is renowned performance and mindset coach Steve Magness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of performance. &#xA;&#xA;Today, Steve is breaking down the science of mental toughness — and teaching you how to apply it in your own life starting now. &#xA;&#xA;You’ll learn how to: &#xA;Rewire your mind to silence self-doubt&#xA;Perform under pressure  &#xA;Train your focus like an elite athlete&#xA;Stop overthinking and take confident action &#xA;Build real mental resilience (without burnout) &#xA;Hack your mindset and unlock your personal power &#xA;&#xA;&#xA;This is your roadmap to extraordinary performance — grounded in science and designed to help you rise above whatever is holding you back. &#xA;&#xA;Because when you change your mindset, you change the game. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today, you’ll learn how to control your mind and train it for extraordinary performance. &#xA;&#xA;By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. &#xA;&#xA;Mel’s guest today is renowned performance and mindset coach Steve Magness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of performance. &#xA;&#xA;Today, Steve is breaking down the science of mental toughness — and teaching you how to apply it in your own life starting now. &#xA;&#xA;You’ll learn how to: &#xA;Rewire your mind to silence self-doubt&#xA;Perform under pressure  &#xA;Train your focus like an elite athlete&#xA;Stop overthinking and take confident action &#xA;Build real mental resilience (without burnout) &#xA;Hack your mindset and unlock your personal power &#xA;&#xA;&#xA;This is your roadmap to extraordinary performance — grounded in science and designed to help you rise above whatever is holding you back. &#xA;&#xA;Because when you change your mindset, you change the game. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c174450-4ca8-47b5-be1c-16e10c786b90/image">A Powerful Mindset Makes You Unstoppable: How to Train Your Mind &amp; Unlock Your Full Potential<url></url></image><guid isPermaLink="false">1c174450-4ca8-47b5-be1c-16e10c786b90</guid><clipId></clipId><pubDate>Mon, 02 Jun 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c174450-4ca8-47b5-be1c-16e10c786b90/file" length="76488236" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Hannibal: The Invasion of Italy (Part 3)<title> Hannibal: The Invasion of Italy (Part 3)</title><description>How did Hannibal achieve the remarkable feat of crossing the Alps with his army, and elephants? How many of his men survived the treacherous journey? Was it worth sacrificing so much of his army in order to fight the Romans in Italy? And, what unfolded during the first great clash between Hannibal and Rome, at dawn, by the Trebbia River, in 218 BC…?&#xA;&#xA;Join Tom and Dominic as they discuss Hannibal’s extraordinary journey over the Alps, and the early stages of his epic war against Rome. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did Hannibal achieve the remarkable feat of crossing the Alps with his army, and elephants? How many of his men survived the treacherous journey? Was it worth sacrificing so much of his army in order to fight the Romans in Italy? And, what unfolded during the first great clash between Hannibal and Rome, at dawn, by the Trebbia River, in 218 BC…?&#xA;&#xA;Join Tom and Dominic as they discuss Hannibal’s extraordinary journey over the Alps, and the early stages of his epic war against Rome. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77a0cf3a-7f9e-4607-84bc-807b10aeab1b/image"> Hannibal: The Invasion of Italy (Part 3)<url></url></image><guid isPermaLink="false">77a0cf3a-7f9e-4607-84bc-807b10aeab1b</guid><clipId></clipId><pubDate>Sun, 01 Jun 2025 23:05:00 +0000</pubDate><duration>3360</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77a0cf3a-7f9e-4607-84bc-807b10aeab1b/file" length="38480699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Mamet | Club Random with Bill Maher<title>David Mamet | Club Random with Bill Maher</title><description>David Mamet and Bill Maher cover a lot of ground this spirted conversation, discussing Mamet’s recent film Henry Johnson, his upcoming projects including a novel on education and a film about Abraham Lincoln, the 2020 election, media bias, foreign interference in U.S. elections, Trump’s leadership style, gender policies in sports, the state of California governance, conspiracy theories surrounding the Kennedy assassination, the Zapruder film controversy, UFO sightings, AI and technology’s impact on society, parenting and discipline in education, the decline of common sense, streaming platforms and the film industry.&#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/random! #trueclassicpod #ad&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>David Mamet and Bill Maher cover a lot of ground this spirted conversation, discussing Mamet’s recent film Henry Johnson, his upcoming projects including a novel on education and a film about Abraham Lincoln, the 2020 election, media bias, foreign interference in U.S. elections, Trump’s leadership style, gender policies in sports, the state of California governance, conspiracy theories surrounding the Kennedy assassination, the Zapruder film controversy, UFO sightings, AI and technology’s impact on society, parenting and discipline in education, the decline of common sense, streaming platforms and the film industry.&#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/random! #trueclassicpod #ad&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cb8047c-dcaf-459d-a26e-9de7e5c70228/image">David Mamet | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">8cb8047c-dcaf-459d-a26e-9de7e5c70228</guid><clipId></clipId><pubDate>Sun, 01 Jun 2025 19:00:00 +0000</pubDate><duration>5398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cb8047c-dcaf-459d-a26e-9de7e5c70228/file" length="64371042" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Taking Sex Differences Seriously<title>Taking Sex Differences Seriously</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…In 2015, Caro took a politics course at the University of Virginia called “Sex Differences.” This is her story. *law and order theme music*</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…In 2015, Caro took a politics course at the University of Virginia called “Sex Differences.” This is her story. *law and order theme music*</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30c0534f-2d63-40bf-92ec-c3c3a2e843d6/image">Taking Sex Differences Seriously<url></url></image><guid isPermaLink="false">30c0534f-2d63-40bf-92ec-c3c3a2e843d6</guid><clipId></clipId><pubDate>Sun, 01 Jun 2025 11:01:49 +0000</pubDate><duration>1579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30c0534f-2d63-40bf-92ec-c3c3a2e843d6/file" length="18943698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #697: Barry Diller, Jake Tapper, Rep. Seth Moulton <title>Ep. #697: Barry Diller, Jake Tapper, Rep. Seth Moulton </title><description>Bill’s guests are Barry Diller, Jake Tapper, Rep. Seth Moulton (Originally aired 5/30/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Barry Diller, Jake Tapper, Rep. Seth Moulton (Originally aired 5/30/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0106420c-45b9-4626-8702-79048ddcc43a/image">Ep. #697: Barry Diller, Jake Tapper, Rep. Seth Moulton <url></url></image><guid isPermaLink="false">0106420c-45b9-4626-8702-79048ddcc43a</guid><clipId></clipId><pubDate>Sat, 31 May 2025 07:00:00 +0000</pubDate><duration>3625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0106420c-45b9-4626-8702-79048ddcc43a/file" length="44186976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5886<title>Notowanie 5886</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f8afdfa-611b-47e2-81c6-7aaa5d23fafc/image">Notowanie 5886<url></url></image><guid isPermaLink="false">7f8afdfa-611b-47e2-81c6-7aaa5d23fafc</guid><clipId></clipId><pubDate>Fri, 30 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f8afdfa-611b-47e2-81c6-7aaa5d23fafc/file" length="10829608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fatty Liver म्हणजे नेमकं काय?| कारण, लक्षणं आणि आहार| Dr.Mahesh Mangulkar| Ashish Rahane| Finding X<title>Fatty Liver म्हणजे नेमकं काय?| कारण, लक्षणं आणि आहार| Dr.Mahesh Mangulkar| Ashish Rahane| Finding X</title><description>Welcome to this insightful episode of Finding X, where we dive deep into liver health with expert medical guidance!In this episode, we talk about:What is fatty liver?Early signs of liver diseaseHow your diet affects liver healthPrevention, lifestyle changes, and detox tips Expert insights from the doctorDon’t ignore the signs — your liver talks to you before it fails.Follow us on Instagram for more health updates and behind-the-scenes content:Host: @ashishrahanePodcast Page: @findingxPartner Clinic: @kaushalyaclinicFinding X या हेल्थ पॉडकास्टच्या या भागात तुमचं मनापासून स्वागत!आज आपण बोलतो आहोत:फॅटी लिव्हर म्हणजे काय?लिव्हर आजाराची लक्षणंआहार आणि लिव्हरचं आरोग्य यातील नातंलिव्हर डिटॉक्स व टाळण्याचे घरगुती उपायआणि डॉक्टरांचे महत्त्वाचे मार्गदर्शनलिव्हर बिघडण्यापूर्वी त्याची लक्षणं ओळखा – आजच सावध व्हा!#FattyLiver#LiverHealth#HealthPodcast#DoctorTalks#NutritionTips#LiverDetox#PreventFattyLiver#HealthyLifestyle#PodcastIndia#FindingX#AshishRahane#MedicalAwareness#WellnessTips#GutHealth#LiverCare#HealthTips#KaushalyaClinic#HealthcarePodcast&#xA;</description><encoded></encoded><summary>Welcome to this insightful episode of Finding X, where we dive deep into liver health with expert medical guidance!In this episode, we talk about:What is fatty liver?Early signs of liver diseaseHow your diet affects liver healthPrevention, lifestyle changes, and detox tips Expert insights from the doctorDon’t ignore the signs — your liver talks to you before it fails.Follow us on Instagram for more health updates and behind-the-scenes content:Host: @ashishrahanePodcast Page: @findingxPartner Clinic: @kaushalyaclinicFinding X या हेल्थ पॉडकास्टच्या या भागात तुमचं मनापासून स्वागत!आज आपण बोलतो आहोत:फॅटी लिव्हर म्हणजे काय?लिव्हर आजाराची लक्षणंआहार आणि लिव्हरचं आरोग्य यातील नातंलिव्हर डिटॉक्स व टाळण्याचे घरगुती उपायआणि डॉक्टरांचे महत्त्वाचे मार्गदर्शनलिव्हर बिघडण्यापूर्वी त्याची लक्षणं ओळखा – आजच सावध व्हा!#FattyLiver#LiverHealth#HealthPodcast#DoctorTalks#NutritionTips#LiverDetox#PreventFattyLiver#HealthyLifestyle#PodcastIndia#FindingX#AshishRahane#MedicalAwareness#WellnessTips#GutHealth#LiverCare#HealthTips#KaushalyaClinic#HealthcarePodcast&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ed3fee5-78c9-4317-aa8d-55e0fc48255c/image">Fatty Liver म्हणजे नेमकं काय?| कारण, लक्षणं आणि आहार| Dr.Mahesh Mangulkar| Ashish Rahane| Finding X<url></url></image><guid isPermaLink="false">0ed3fee5-78c9-4317-aa8d-55e0fc48255c</guid><clipId></clipId><pubDate>Fri, 30 May 2025 12:45:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ed3fee5-78c9-4317-aa8d-55e0fc48255c/file" length="16782314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy 5 Rental Properties in Just 5 Years<title>How to Buy 5 Rental Properties in Just 5 Years</title><description>You can buy five rentals in just five years, even with less than 5% down. Today, we’re teaching you three savvy strategies to quickly scale your real estate portfolio so you can start building wealth without waiting years and years to buy your first (or next) investment property. And no, we’re not just talking about house hacking—Dave is walking through three separate strategies you can use to buy five rentals in just five years. All three methods are effective in today’s market and can be repeated even by a beginner.&#xA;&#xA;&#xA;&#xA;These strategies are broken down by financial starting point: 1) starting with little money, 2) having a solid amount saved, and 3) having a lot saved for investment. So, whether you’re a graduate fresh out of college who&#39;s ready to invest in rentals or a doctor/lawyer/executive with hundreds of thousands sitting around, we have a strategy for you.&#xA;&#xA;&#xA;&#xA;The best part? As your portfolio grows, you can combine these strategies to reach your financial freedom goals faster and pick the path that works best for you as your wealth grows. Ready to get started? Follow this plan, and by 2030, you’ll have five rental properties!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy five rental properties in just five years (even with 3.5% down!)&#xA;&#xA;The beginner-friendly strategy that successful real estate investors recommend &#xA;&#xA;How to recycle your money with the BRRRR method and supercharge your scaling&#xA;&#xA;Got a high income? Why buying turnkey, easy-to-manage rentals could be your best bet &#xA;&#xA;Full math examples of the methods, how much money it takes, and how much you’ll make &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1128&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You can buy five rentals in just five years, even with less than 5% down. Today, we’re teaching you three savvy strategies to quickly scale your real estate portfolio so you can start building wealth without waiting years and years to buy your first (or next) investment property. And no, we’re not just talking about house hacking—Dave is walking through three separate strategies you can use to buy five rentals in just five years. All three methods are effective in today’s market and can be repeated even by a beginner.&#xA;&#xA;&#xA;&#xA;These strategies are broken down by financial starting point: 1) starting with little money, 2) having a solid amount saved, and 3) having a lot saved for investment. So, whether you’re a graduate fresh out of college who&#39;s ready to invest in rentals or a doctor/lawyer/executive with hundreds of thousands sitting around, we have a strategy for you.&#xA;&#xA;&#xA;&#xA;The best part? As your portfolio grows, you can combine these strategies to reach your financial freedom goals faster and pick the path that works best for you as your wealth grows. Ready to get started? Follow this plan, and by 2030, you’ll have five rental properties!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to buy five rental properties in just five years (even with 3.5% down!)&#xA;&#xA;The beginner-friendly strategy that successful real estate investors recommend &#xA;&#xA;How to recycle your money with the BRRRR method and supercharge your scaling&#xA;&#xA;Got a high income? Why buying turnkey, easy-to-manage rentals could be your best bet &#xA;&#xA;Full math examples of the methods, how much money it takes, and how much you’ll make &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1128&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeb35feb-d552-4e8e-b2e5-fb7c6475fae8/image">How to Buy 5 Rental Properties in Just 5 Years<url></url></image><guid isPermaLink="false">eeb35feb-d552-4e8e-b2e5-fb7c6475fae8</guid><clipId></clipId><pubDate>Fri, 30 May 2025 11:00:00 +0000</pubDate><duration>1624</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeb35feb-d552-4e8e-b2e5-fb7c6475fae8/file" length="45331054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel<title>Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel</title><description>Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yjVHL6vrLTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/qaWpqCyrLTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/yjVHL6vrLTb&#xA;&#xA;&#xA;&#xA;Apple - https://g2ul0.app.link/qaWpqCyrLTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a76fd54a-01a0-4658-9998-483feda9384c/image">Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel<url></url></image><guid isPermaLink="false">a76fd54a-01a0-4658-9998-483feda9384c</guid><clipId></clipId><pubDate>Fri, 30 May 2025 05:00:00 +0000</pubDate><duration>1016</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a76fd54a-01a0-4658-9998-483feda9384c/file" length="11480503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5885<title>Notowanie 5885</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75658542-a133-4e5f-bfb3-46d2bd4f3c13/image">Notowanie 5885<url></url></image><guid isPermaLink="false">75658542-a133-4e5f-bfb3-46d2bd4f3c13</guid><clipId></clipId><pubDate>Thu, 29 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75658542-a133-4e5f-bfb3-46d2bd4f3c13/file" length="10002506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Sell Listings Faster: Smarter Pricing &amp; Data-Driven Adjustments | Tom Ferry Podcast Experience<title>How to Sell Listings Faster: Smarter Pricing &amp; Data-Driven Adjustments | Tom Ferry Podcast Experience</title><description>What does it take to sell listings faster in this market? Listings are sitting. Prices are unstable. Sellers are stressed.&#xA; &#xA;And you’re walking a tightrope between telling the truth and keeping the listing…&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down how to sell listings faster—without sacrificing trust or the client experience. &#xA; &#xA;You’ll learn:&#xA;&#xA;The 3 best ways to price a home&#xA;How to discuss price adjustments without losing credibility &#xA;The “Don’t Fire Me” Report that keeps sellers informed and on your side&#xA;How to respond to “This other agent says they can sell my home for more”&#xA;&#xA; &#xA;The last thing in the world you want is for your listing to expire right now. Watch this episode, take notes, and use the slides to sell listings faster!&#xA; </description><encoded></encoded><summary>What does it take to sell listings faster in this market? Listings are sitting. Prices are unstable. Sellers are stressed.&#xA; &#xA;And you’re walking a tightrope between telling the truth and keeping the listing…&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down how to sell listings faster—without sacrificing trust or the client experience. &#xA; &#xA;You’ll learn:&#xA;&#xA;The 3 best ways to price a home&#xA;How to discuss price adjustments without losing credibility &#xA;The “Don’t Fire Me” Report that keeps sellers informed and on your side&#xA;How to respond to “This other agent says they can sell my home for more”&#xA;&#xA; &#xA;The last thing in the world you want is for your listing to expire right now. Watch this episode, take notes, and use the slides to sell listings faster!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4a4d66b-49a4-41fc-a2c5-943943cdea8b/image">How to Sell Listings Faster: Smarter Pricing &amp; Data-Driven Adjustments | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">a4a4d66b-49a4-41fc-a2c5-943943cdea8b</guid><clipId></clipId><pubDate>Thu, 29 May 2025 08:29:17 -0700</pubDate><duration>1309</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4a4d66b-49a4-41fc-a2c5-943943cdea8b/file" length="31482297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Machines, Creativity &amp; Love | Dr. Lex Fridman<title>Essentials: Machines, Creativity &amp; Love | Dr. Lex Fridman</title><description>In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast.&#xA;&#xA;We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the growing significance of interactions between humans and robots, including their potential for companionship and emotional connection. This episode explores how AI is shifting from a technical tool into something that could reshape human relationships, emotions and society.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinui.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Lex Fridman; Artificial Intelligence (AI), Machine&#xA;Learning, Deep Learning&#xA;&#xA;00:02:23 Supervised vs Self-Supervised Learning, Self-Play&#xA;Mechanism&#xA;&#xA;00:09:06 Tesla Autopilot, Autonomous Driving, Robot &amp;&#xA;Human Interaction&#xA;&#xA;00:14:26 Sponsors: AG1 &amp; Maui Nui&#xA;&#xA;00:17:47 Human &amp; Robot Relationship, Loneliness, Time&#xA;&#xA;00:22:38 Authenticity, Robot Companion, Emotions&#xA;&#xA;00:27:55 Robot &amp; Human Relationship, Manipulation,&#xA;Rights&#xA;&#xA;00:32:12 Sponsors: Function &amp; David&#xA;&#xA;00:35:14 Dogs, Homer, Companion, Cancer, Death &#xA;&#xA;00:40:04 Dogs, Costello, Decline, Joy, Loss&#xA;&#xA;00:47:31 Closing&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast.&#xA;&#xA;We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the growing significance of interactions between humans and robots, including their potential for companionship and emotional connection. This episode explores how AI is shifting from a technical tool into something that could reshape human relationships, emotions and society.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinui.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Lex Fridman; Artificial Intelligence (AI), Machine&#xA;Learning, Deep Learning&#xA;&#xA;00:02:23 Supervised vs Self-Supervised Learning, Self-Play&#xA;Mechanism&#xA;&#xA;00:09:06 Tesla Autopilot, Autonomous Driving, Robot &amp;&#xA;Human Interaction&#xA;&#xA;00:14:26 Sponsors: AG1 &amp; Maui Nui&#xA;&#xA;00:17:47 Human &amp; Robot Relationship, Loneliness, Time&#xA;&#xA;00:22:38 Authenticity, Robot Companion, Emotions&#xA;&#xA;00:27:55 Robot &amp; Human Relationship, Manipulation,&#xA;Rights&#xA;&#xA;00:32:12 Sponsors: Function &amp; David&#xA;&#xA;00:35:14 Dogs, Homer, Companion, Cancer, Death &#xA;&#xA;00:40:04 Dogs, Costello, Decline, Joy, Loss&#xA;&#xA;00:47:31 Closing&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdd418b0-a8bb-4604-a7ea-b94ee75896bd/image">Essentials: Machines, Creativity &amp; Love | Dr. Lex Fridman<url></url></image><guid isPermaLink="false">bdd418b0-a8bb-4604-a7ea-b94ee75896bd</guid><clipId></clipId><pubDate>Thu, 29 May 2025 08:00:00 +0000</pubDate><duration>2933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdd418b0-a8bb-4604-a7ea-b94ee75896bd/file" length="35455675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Toes Can Predict If You&#39;ll Die Early And Heres&#39;s How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert)<title>Your Toes Can Predict If You&#39;ll Die Early And Heres&#39;s How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert)</title><description>What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you.&#xA;&#xA;&#xA;&#xA;Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance of the human foot to overall health.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How foot pain leads to emotional distress, depression, and inactivity&#xA;&#xA;&#xA;&#xA;  &#xA;How 500 extra steps a day can cut heart attack risk by 7%&#xA;&#xA;&#xA;&#xA;  &#xA;Why 4,000 steps a day can slash dementia risk by 50%&#xA;&#xA;&#xA;&#xA;  &#xA;How Courtney’s overcame addiction and used movement to save her life&#xA;&#xA;&#xA;&#xA;  &#xA;Why children’s shoes are sabotaging their future health&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Why Care About Feet  &#xA;&#xA;06:07 The Most Common Foot Injuries  &#xA;&#xA;07:49 What People Get Wrong About Foot Pain  &#xA;&#xA;11:48 The Link Between Walking, Longevity, and Depression  &#xA;&#xA;19:20 What Shoes Should I Wear to Help My Foot Strength?  &#xA;&#xA;25:55 Our Feet vs. Tribe Feet  &#xA;&#xA;28:09 Insoles Help Initially but Not Long Term  &#xA;&#xA;30:58 1 in 3 People Will Develop Foot Pain  &#xA;&#xA;31:36 Pain in the Heel (Plantar Fasciitis)  &#xA;&#xA;34:04 Bigger Problems from Foot Issues  &#xA;&#xA;35:34 Problems with Wearing Heels  &#xA;&#xA;37:54 Characteristics of Good Shoes  &#xA;&#xA;39:54 Super-Cushioned Running Shoes: Good or Bad?  &#xA;&#xA;43:59 The Shocking Link Between Movement and Dementia  &#xA;&#xA;45:16 The Rise of Run Clubs  &#xA;&#xA;47:49 The Foot Gym  &#xA;&#xA;48:26 Bunion Diagnoses  &#xA;&#xA;57:12 Ads  &#xA;&#xA;59:16 Importance of Strong Feet at the Gym  &#xA;&#xA;1:06:17 What Is a Running Gait?  &#xA;&#xA;1:10:02 Are We Supposed to Be Barefoot?  &#xA;&#xA;1:17:42 Ads  &#xA;&#xA;1:19:42 Should We Wear Socks?  &#xA;&#xA;1:21:47 Viewer Comments  &#xA;&#xA;1:23:46 What Happens After Ankle Injuries Heal  &#xA;&#xA;1:26:58 What You&#39;ll Most Likely Regret in 10 Years  &#xA;&#xA;&#xA;&#xA;👀 DOAC Circle: https://bit.ly/circle-youtube  &#xA;&#xA;&#xA;&#xA;Follow Dr Courtney:&#xA;&#xA;Instagram - ⁠https://bit.ly/43mfyoU⁠ &#xA;&#xA;Gait Happens - http://doac.gaithappens.com/ &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;&#xA;&#xA;Get email updates: ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;&#xA;&#xA;Follow Steven: ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Courtney-Conley-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offStan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you.&#xA;&#xA;&#xA;&#xA;Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance of the human foot to overall health.&#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How foot pain leads to emotional distress, depression, and inactivity&#xA;&#xA;&#xA;&#xA;  &#xA;How 500 extra steps a day can cut heart attack risk by 7%&#xA;&#xA;&#xA;&#xA;  &#xA;Why 4,000 steps a day can slash dementia risk by 50%&#xA;&#xA;&#xA;&#xA;  &#xA;How Courtney’s overcame addiction and used movement to save her life&#xA;&#xA;&#xA;&#xA;  &#xA;Why children’s shoes are sabotaging their future health&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Why Care About Feet  &#xA;&#xA;06:07 The Most Common Foot Injuries  &#xA;&#xA;07:49 What People Get Wrong About Foot Pain  &#xA;&#xA;11:48 The Link Between Walking, Longevity, and Depression  &#xA;&#xA;19:20 What Shoes Should I Wear to Help My Foot Strength?  &#xA;&#xA;25:55 Our Feet vs. Tribe Feet  &#xA;&#xA;28:09 Insoles Help Initially but Not Long Term  &#xA;&#xA;30:58 1 in 3 People Will Develop Foot Pain  &#xA;&#xA;31:36 Pain in the Heel (Plantar Fasciitis)  &#xA;&#xA;34:04 Bigger Problems from Foot Issues  &#xA;&#xA;35:34 Problems with Wearing Heels  &#xA;&#xA;37:54 Characteristics of Good Shoes  &#xA;&#xA;39:54 Super-Cushioned Running Shoes: Good or Bad?  &#xA;&#xA;43:59 The Shocking Link Between Movement and Dementia  &#xA;&#xA;45:16 The Rise of Run Clubs  &#xA;&#xA;47:49 The Foot Gym  &#xA;&#xA;48:26 Bunion Diagnoses  &#xA;&#xA;57:12 Ads  &#xA;&#xA;59:16 Importance of Strong Feet at the Gym  &#xA;&#xA;1:06:17 What Is a Running Gait?  &#xA;&#xA;1:10:02 Are We Supposed to Be Barefoot?  &#xA;&#xA;1:17:42 Ads  &#xA;&#xA;1:19:42 Should We Wear Socks?  &#xA;&#xA;1:21:47 Viewer Comments  &#xA;&#xA;1:23:46 What Happens After Ankle Injuries Heal  &#xA;&#xA;1:26:58 What You&#39;ll Most Likely Regret in 10 Years  &#xA;&#xA;&#xA;&#xA;👀 DOAC Circle: https://bit.ly/circle-youtube  &#xA;&#xA;&#xA;&#xA;Follow Dr Courtney:&#xA;&#xA;Instagram - ⁠https://bit.ly/43mfyoU⁠ &#xA;&#xA;Gait Happens - http://doac.gaithappens.com/ &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;⁠https://bit.ly/3YFbJbt⁠ &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;⁠https://g2ul0.app.link/f31dsUttKKb⁠ &#xA;&#xA;&#xA;&#xA;Get email updates: ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;&#xA;&#xA;Follow Steven: ⁠https://g2ul0.app.link/gnGqL4IsKKb⁠ &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Courtney-Conley-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offStan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b62b46b9-315b-4845-9714-a15d447fe28e/image">Your Toes Can Predict If You&#39;ll Die Early And Heres&#39;s How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert)<url></url></image><guid isPermaLink="false">b62b46b9-315b-4845-9714-a15d447fe28e</guid><clipId></clipId><pubDate>Thu, 29 May 2025 05:00:00 +0000</pubDate><duration>5522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b62b46b9-315b-4845-9714-a15d447fe28e/file" length="65550838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, &amp; Feel Amazing<title>The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, &amp; Feel Amazing</title><description>Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life.  &#xA;&#xA;If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. &#xA;&#xA;Mel sits down with top OB-GYN and hormone expert Dr. Jessica Shepherd, MD to unpack the science of women’s hormones in a way you’ve never heard before. &#xA;&#xA;Whether you’re in your 20s and dealing with irregular cycles and PMS, or in your 40s and 50s navigating perimenopause and menopause, Dr. Shepherd breaks down exactly what’s going on in your body—and how to get it back in balance. &#xA;&#xA;You’ll learn: &#xA;&#xA;-The signs of hormone imbalance and how to fix it &#xA;&#xA;-The surprising ways hormone shifts mess up your skin, cause weight gain, disrupt your sleep, and more &#xA;&#xA;-The best foods to support your hormones (and the ones to cut back on) &#xA;&#xA;-How to stop hair thinning and hormonal acne &#xA;&#xA;-Why your skin starts to sag and what you can do to restore collagen &#xA;&#xA;-What happens when you stop birth control—and how long it takes your body to reset &#xA;&#xA;-Everything you need to know about PCOS, endometriosis, thyroid disease, and more &#xA;&#xA;This is your science-backed step by step guide to balancing your hormones for health, happiness, and longevity. &#xA;&#xA;Whether you’re 25 or 65, you’ll finally learn how to work with your body, instead of against it, to feel your absolute best. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life.  &#xA;&#xA;If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. &#xA;&#xA;Mel sits down with top OB-GYN and hormone expert Dr. Jessica Shepherd, MD to unpack the science of women’s hormones in a way you’ve never heard before. &#xA;&#xA;Whether you’re in your 20s and dealing with irregular cycles and PMS, or in your 40s and 50s navigating perimenopause and menopause, Dr. Shepherd breaks down exactly what’s going on in your body—and how to get it back in balance. &#xA;&#xA;You’ll learn: &#xA;&#xA;-The signs of hormone imbalance and how to fix it &#xA;&#xA;-The surprising ways hormone shifts mess up your skin, cause weight gain, disrupt your sleep, and more &#xA;&#xA;-The best foods to support your hormones (and the ones to cut back on) &#xA;&#xA;-How to stop hair thinning and hormonal acne &#xA;&#xA;-Why your skin starts to sag and what you can do to restore collagen &#xA;&#xA;-What happens when you stop birth control—and how long it takes your body to reset &#xA;&#xA;-Everything you need to know about PCOS, endometriosis, thyroid disease, and more &#xA;&#xA;This is your science-backed step by step guide to balancing your hormones for health, happiness, and longevity. &#xA;&#xA;Whether you’re 25 or 65, you’ll finally learn how to work with your body, instead of against it, to feel your absolute best. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4a8be11-ca3b-4e89-b4d6-4ec57455797f/image">The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, &amp; Feel Amazing<url></url></image><guid isPermaLink="false">c4a8be11-ca3b-4e89-b4d6-4ec57455797f</guid><clipId></clipId><pubDate>Thu, 29 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4a8be11-ca3b-4e89-b4d6-4ec57455797f/file" length="101024112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e22 - Crazy Quibi&#39;s Surplus Racism and Bad Comedy feat Matt Lieb<title>Real Time s2e22 - Crazy Quibi&#39;s Surplus Racism and Bad Comedy feat Matt Lieb</title><description>Lesbo lesbo lesbo! Can you even think of something funnier than just the IDEA of a lesbian?! Hahaha FUCKIN&#39; HILARIOUS, RIGHT!??!!?Comedian and PODCASTER (I capitalized it because he&#39;s got a few of them) Matt Lieb joins the podcast this week, and boy oh boy, this was a real up and down episode. The panel is actually kind of interesting, because while it&#39;s three liberals, it&#39;s three different kinds of liberals (including one guy who doesn&#39;t understand that he&#39;s a liberal, because he applies &#34;conservative&#34; way too broadly beyond a strictly political meaning), and they end up having an actual, real argument about electoral politics. Plus, the realization that conversations about the Democrats twenty years ago were they same as they are today hits Matt like a God damned Orbital Railcannon Strike (right right down left right up).Check out Bad Hasbara here, Pod Yourself a Gun here, and the Frotcast hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Lesbo lesbo lesbo! Can you even think of something funnier than just the IDEA of a lesbian?! Hahaha FUCKIN&#39; HILARIOUS, RIGHT!??!!?Comedian and PODCASTER (I capitalized it because he&#39;s got a few of them) Matt Lieb joins the podcast this week, and boy oh boy, this was a real up and down episode. The panel is actually kind of interesting, because while it&#39;s three liberals, it&#39;s three different kinds of liberals (including one guy who doesn&#39;t understand that he&#39;s a liberal, because he applies &#34;conservative&#34; way too broadly beyond a strictly political meaning), and they end up having an actual, real argument about electoral politics. Plus, the realization that conversations about the Democrats twenty years ago were they same as they are today hits Matt like a God damned Orbital Railcannon Strike (right right down left right up).Check out Bad Hasbara here, Pod Yourself a Gun here, and the Frotcast hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b4b3598-5451-4757-9c57-345121a26906/image">Real Time s2e22 - Crazy Quibi&#39;s Surplus Racism and Bad Comedy feat Matt Lieb<url></url></image><guid isPermaLink="false">2b4b3598-5451-4757-9c57-345121a26906</guid><clipId></clipId><pubDate>Thu, 29 May 2025 01:47:09 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b4b3598-5451-4757-9c57-345121a26906/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hannibal: Elephants Cross the Alps (Part 2)<title>Hannibal: Elephants Cross the Alps (Part 2)</title><description>Why did Hannibal choose to cross the Alps with his elephants in 218 BC, when invading Rome? Was it a brilliant stratagem or a military disaster? What was the secret to the Roman Republic’s growing military success at this time? And, why did Carthage, under Hannibal’s formidable generalship, believe they were more than capable of taking on the might of Rome? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they charge into one of the most legendary military clashes of all time: the outbreak of the Second Punic War, which saw Carthage under Hannibal Barka, take on the Roman Republic, by leading his army all the way over the snowbound Alps, atop elephants….&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why did Hannibal choose to cross the Alps with his elephants in 218 BC, when invading Rome? Was it a brilliant stratagem or a military disaster? What was the secret to the Roman Republic’s growing military success at this time? And, why did Carthage, under Hannibal’s formidable generalship, believe they were more than capable of taking on the might of Rome? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they charge into one of the most legendary military clashes of all time: the outbreak of the Second Punic War, which saw Carthage under Hannibal Barka, take on the Roman Republic, by leading his army all the way over the snowbound Alps, atop elephants….&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e857da0-494a-4ef8-9ac8-dcdc8e7ee244/image">Hannibal: Elephants Cross the Alps (Part 2)<url></url></image><guid isPermaLink="false">2e857da0-494a-4ef8-9ac8-dcdc8e7ee244</guid><clipId></clipId><pubDate>Wed, 28 May 2025 23:05:00 +0000</pubDate><duration>3508</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e857da0-494a-4ef8-9ac8-dcdc8e7ee244/file" length="40258460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5884<title>Notowanie 5884</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8b4a9ae-c3fa-4285-8e1b-f8270f794297/image">Notowanie 5884<url></url></image><guid isPermaLink="false">a8b4a9ae-c3fa-4285-8e1b-f8270f794297</guid><clipId></clipId><pubDate>Wed, 28 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8b4a9ae-c3fa-4285-8e1b-f8270f794297/file" length="11164546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Time and Freedom with a Simple Rental Portfolio (2-Hour Workweek)<title>How to Buy Time and Freedom with a Simple Rental Portfolio (2-Hour Workweek)</title><description>Rentals can give you much more than just bigger pockets. They can buy you time, flexibility, and the freedom to design an adventurous and fulfilling life. Just ask today’s guest, who built a simple real estate portfolio that runs itself—creating space for midday hikes, living abroad, and passion projects. In this episode, he’ll show YOU how to slow down and do the same!&#xA;&#xA; &#xA;&#xA;Today, Chad Carson, investor and author of The Small and Mighty Real Estate Investor returns to the show to share how real estate investing gave him much more than money. Chad has been investing for decades, but now, he’s making a major shift. Rather than accumulating more rental properties, he’s paying off the ones he already owns. Instead of putting in 80-hour workweeks, he’s traveling, taking mini-retirements, and prioritizing his life goals. And the best part? Some weeks, he spends as little as two hours on his portfolio!&#xA;&#xA; &#xA;&#xA;Want to copy Chad’s success? In this episode, he’ll show you how to trade the rat race—whether that means long hours at your nine-to-five or the relentless grind of scaling your investments—for time freedom, a flexible portfolio, and a real estate business that works for you.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Chad optimized his real estate portfolio for a two-hour workweek&#xA;&#xA;Why real estate’s real return isn’t money—but time, freedom, and flexibility&#xA;&#xA;How to use real estate investing to build a fulfilling life (not just a big portfolio!)&#xA;&#xA;Swapping traditional retirement for mini-retirements that help you savor life while you’re young&#xA;&#xA;The power of paying down mortgages versus buying more rental properties&#xA;&#xA;How to ditch the rat race for a real estate business that works for YOU&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1127&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rentals can give you much more than just bigger pockets. They can buy you time, flexibility, and the freedom to design an adventurous and fulfilling life. Just ask today’s guest, who built a simple real estate portfolio that runs itself—creating space for midday hikes, living abroad, and passion projects. In this episode, he’ll show YOU how to slow down and do the same!&#xA;&#xA; &#xA;&#xA;Today, Chad Carson, investor and author of The Small and Mighty Real Estate Investor returns to the show to share how real estate investing gave him much more than money. Chad has been investing for decades, but now, he’s making a major shift. Rather than accumulating more rental properties, he’s paying off the ones he already owns. Instead of putting in 80-hour workweeks, he’s traveling, taking mini-retirements, and prioritizing his life goals. And the best part? Some weeks, he spends as little as two hours on his portfolio!&#xA;&#xA; &#xA;&#xA;Want to copy Chad’s success? In this episode, he’ll show you how to trade the rat race—whether that means long hours at your nine-to-five or the relentless grind of scaling your investments—for time freedom, a flexible portfolio, and a real estate business that works for you.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Chad optimized his real estate portfolio for a two-hour workweek&#xA;&#xA;Why real estate’s real return isn’t money—but time, freedom, and flexibility&#xA;&#xA;How to use real estate investing to build a fulfilling life (not just a big portfolio!)&#xA;&#xA;Swapping traditional retirement for mini-retirements that help you savor life while you’re young&#xA;&#xA;The power of paying down mortgages versus buying more rental properties&#xA;&#xA;How to ditch the rat race for a real estate business that works for YOU&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1127&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f91bbbb9-f8f4-4bd2-af6a-ba3d1f324fee/image">How to Buy Time and Freedom with a Simple Rental Portfolio (2-Hour Workweek)<url></url></image><guid isPermaLink="false">f91bbbb9-f8f4-4bd2-af6a-ba3d1f324fee</guid><clipId></clipId><pubDate>Wed, 28 May 2025 11:00:00 +0000</pubDate><duration>2364</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f91bbbb9-f8f4-4bd2-af6a-ba3d1f324fee/file" length="62996228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders Make!<title>CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders Make!</title><description>From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture.&#xA;&#xA;&#xA;&#xA;Visit - ⁠www.linkedin.com/DOAC⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify -https://g2ul0.app.link/WgBxbVavJTb&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/89nODBivJTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture.&#xA;&#xA;&#xA;&#xA;Visit - ⁠www.linkedin.com/DOAC⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify -https://g2ul0.app.link/WgBxbVavJTb&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/89nODBivJTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6b01d50-b430-4467-ae11-54c89878ace9/image">CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders Make!<url></url></image><guid isPermaLink="false">e6b01d50-b430-4467-ae11-54c89878ace9</guid><clipId></clipId><pubDate>Wed, 28 May 2025 08:12:00 +0000</pubDate><duration>869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6b01d50-b430-4467-ae11-54c89878ace9/file" length="9718805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5883<title>Notowanie 5883</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b9b4f13-5687-4da6-852a-cf93d46b6057/image">Notowanie 5883<url></url></image><guid isPermaLink="false">4b9b4f13-5687-4da6-852a-cf93d46b6057</guid><clipId></clipId><pubDate>Tue, 27 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b9b4f13-5687-4da6-852a-cf93d46b6057/file" length="9270563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5882<title>Notowanie 5882</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b2e1324-153a-41d9-9cb4-cf4bc4e4d2c5/image">Notowanie 5882<url></url></image><guid isPermaLink="false">0b2e1324-153a-41d9-9cb4-cf4bc4e4d2c5</guid><clipId></clipId><pubDate>Mon, 26 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b2e1324-153a-41d9-9cb4-cf4bc4e4d2c5/file" length="9852707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Cash-Flowing Real Estate Deals in 2025 (&amp; Where We Found Them)<title>3 Cash-Flowing Real Estate Deals in 2025 (&amp; Where We Found Them)</title><description>There are still real estate deals even in 2025. To prove it, we’re taking three real (on-market!) deals and analyzing them three ways: as a long, medium, and short-term rental to see which will have the highest cash flow. All of these properties are around or under the median home price in the US and have at least one strategy that makes them profitable, even in 2025 with today’s high interest rates.&#xA;&#xA;&#xA;&#xA;To help run the deal analysis, Ashley Kehr from the Real Estate Rookie podcast and Garrett Brown from BiggerStays join us to crunch the numbers. You’re probably thinking, “Short-term rentals always make more than long-term rentals!” but that isn’t exactly the case. With the added expense of short-term rental management, some deals may work MUCH better as a long or medium-term rental.&#xA;&#xA;&#xA;&#xA;We’ve even got some bonus strategies to share to boost your rental property profits, like renting-by-the-room to get even more revenue and subdividing your lot so you can sell it and pay off your rental faster (more cash flow!). These deals still work in 2025, and today, we’re sharing exactly where we found them. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to analyze a rental property as a short, medium, and long-term rental &#xA;&#xA;The one overlooked cost you should ALWAYS account for on a short-term rental &#xA;&#xA;A sneaky tactic to get extra cash if you’re on a BIG lot &#xA;&#xA;Using the “coliving” (rent-by-the-room) strategy to get even more rent every month &#xA;&#xA;Why short-term rental regulations are a good thing for investors &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1126&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are still real estate deals even in 2025. To prove it, we’re taking three real (on-market!) deals and analyzing them three ways: as a long, medium, and short-term rental to see which will have the highest cash flow. All of these properties are around or under the median home price in the US and have at least one strategy that makes them profitable, even in 2025 with today’s high interest rates.&#xA;&#xA;&#xA;&#xA;To help run the deal analysis, Ashley Kehr from the Real Estate Rookie podcast and Garrett Brown from BiggerStays join us to crunch the numbers. You’re probably thinking, “Short-term rentals always make more than long-term rentals!” but that isn’t exactly the case. With the added expense of short-term rental management, some deals may work MUCH better as a long or medium-term rental.&#xA;&#xA;&#xA;&#xA;We’ve even got some bonus strategies to share to boost your rental property profits, like renting-by-the-room to get even more revenue and subdividing your lot so you can sell it and pay off your rental faster (more cash flow!). These deals still work in 2025, and today, we’re sharing exactly where we found them. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to analyze a rental property as a short, medium, and long-term rental &#xA;&#xA;The one overlooked cost you should ALWAYS account for on a short-term rental &#xA;&#xA;A sneaky tactic to get extra cash if you’re on a BIG lot &#xA;&#xA;Using the “coliving” (rent-by-the-room) strategy to get even more rent every month &#xA;&#xA;Why short-term rental regulations are a good thing for investors &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1126&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d1e95ab-b229-4a51-ab22-b6753f7febe4/image">3 Cash-Flowing Real Estate Deals in 2025 (&amp; Where We Found Them)<url></url></image><guid isPermaLink="false">0d1e95ab-b229-4a51-ab22-b6753f7febe4</guid><clipId></clipId><pubDate>Mon, 26 May 2025 11:00:00 +0000</pubDate><duration>1778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d1e95ab-b229-4a51-ab22-b6753f7febe4/file" length="82038267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>303: How to Track and Organize Real Estate Leads<title>303: How to Track and Organize Real Estate Leads</title><description>What actually happens when you get a lead? Where do they go? This week we&#39;re pulling back the curtain on one of the most common (and overlooked) questions in real estate: what do you do with a lead after you get it? Whether they came from an open house, a sign call, a referral, or your kid&#39;s holiday party, every lead needs a place to live, and it&#39;s your job to keep track of them so they don&#39;t fall through the cracks. In this episode, we walk you through exactly what we do with our leads and the systems we use to stay organized. From Katy&#39;s one-sheet paper planner to Alissa&#39;s Trello board, we share real-life examples and offer simple, do-able ideas you can start using immediately. NEW TRELLO VIDEO!!! You&#39;ll hear about:   The difference between an email list, a prospect list, and your database   How to decide who goes where   How Alissa uses Trello to track leads from pre-approved to ghosted (C is for Crickets!)   Katy&#39;s buyer lead sheets and weekly activity sheet   Why you don&#39;t need a fancy CRM to keep up with your leads   The one question to ask yourself before adding someone to your database   Easy email ideas to stay in touch with cold leads   How to track social media connections without being creepy   This episode is your friendly reminder that you don&#39;t need a perfect system—you just need a system. We&#39;ll help you figure out the one that actually works for you.    💬 Key Quotes/Takeaways &#34;C is for Crickets. These are the ghosties. But I&#39;m not giving up on them.&#34; —Alissa &#34;Done is better than perfect. If your system is paper and it works—great.&#34; —Katy &#34;Your database is for relationships. Your email list is for exposure.&#34; —Katy &#34;If you don&#39;t get your leads out of your head and onto paper, they&#39;re going to disappear.&#34; —Alissa &#34;You don&#39;t need to email every month. Just show up when you have something valuable to say.&#34; —Alissa Products, People &amp; Previous Episodes Mentioned:   Trello (free project management tool): www.trello.com   MailChimp (email marketing): www.mailchimp.com   BYOB (Build Your Own Business 101 Course): hustlehumblypodcast.com/byob   Katy&#39;s Weekly Activity Sheet: included in Agent Systems 101   Buyer and Seller Lead Sheets: included in Agent Systems 101 hustlehumblypodcast.com/courses  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>What actually happens when you get a lead? Where do they go? This week we&#39;re pulling back the curtain on one of the most common (and overlooked) questions in real estate: what do you do with a lead after you get it? Whether they came from an open house, a sign call, a referral, or your kid&#39;s holiday party, every lead needs a place to live, and it&#39;s your job to keep track of them so they don&#39;t fall through the cracks. In this episode, we walk you through exactly what we do with our leads and the systems we use to stay organized. From Katy&#39;s one-sheet paper planner to Alissa&#39;s Trello board, we share real-life examples and offer simple, do-able ideas you can start using immediately. NEW TRELLO VIDEO!!! You&#39;ll hear about:   The difference between an email list, a prospect list, and your database   How to decide who goes where   How Alissa uses Trello to track leads from pre-approved to ghosted (C is for Crickets!)   Katy&#39;s buyer lead sheets and weekly activity sheet   Why you don&#39;t need a fancy CRM to keep up with your leads   The one question to ask yourself before adding someone to your database   Easy email ideas to stay in touch with cold leads   How to track social media connections without being creepy   This episode is your friendly reminder that you don&#39;t need a perfect system—you just need a system. We&#39;ll help you figure out the one that actually works for you.    💬 Key Quotes/Takeaways &#34;C is for Crickets. These are the ghosties. But I&#39;m not giving up on them.&#34; —Alissa &#34;Done is better than perfect. If your system is paper and it works—great.&#34; —Katy &#34;Your database is for relationships. Your email list is for exposure.&#34; —Katy &#34;If you don&#39;t get your leads out of your head and onto paper, they&#39;re going to disappear.&#34; —Alissa &#34;You don&#39;t need to email every month. Just show up when you have something valuable to say.&#34; —Alissa Products, People &amp; Previous Episodes Mentioned:   Trello (free project management tool): www.trello.com   MailChimp (email marketing): www.mailchimp.com   BYOB (Build Your Own Business 101 Course): hustlehumblypodcast.com/byob   Katy&#39;s Weekly Activity Sheet: included in Agent Systems 101   Buyer and Seller Lead Sheets: included in Agent Systems 101 hustlehumblypodcast.com/courses  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e58f843-f79e-4fc2-82ca-6bf9ddd2b428/image">303: How to Track and Organize Real Estate Leads<url></url></image><guid isPermaLink="false">8e58f843-f79e-4fc2-82ca-6bf9ddd2b428</guid><clipId></clipId><pubDate>Mon, 26 May 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e58f843-f79e-4fc2-82ca-6bf9ddd2b428/file" length="44813510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>84. Golden Letters, Agent Referrals, and LinkedIn: 3 Lead Gen Plays That Work With Josh Anderson<title>84. Golden Letters, Agent Referrals, and LinkedIn: 3 Lead Gen Plays That Work With Josh Anderson</title><description>Josh Anderson is proof that simple systems done consistently will build massive results.In this episode, Josh breaks down the three lead gen models powering his $100M Nashville team: golden letters, agent-to-agent referrals, and a LinkedIn strategy you’re probably not using (but should be).He shares how his handwritten-style golden letters generate a 3% callback rate, how his agent newsletter brings in $1M GCI annually, and why LinkedIn is the untapped source for reaching high-earning professionals in your market.Josh doesn’t overcomplicate things. He builds clear systems, works them every day, and shows up with consistency—what he calls “today’s currency in business.”This one’s all signal, no noise. Let’s dive in.Resources:Connect with Josh on LinkedInWatch: Create Superfans With Brittany Hodak | The MREA Podcast (EP.54)Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</description><encoded></encoded><summary>Josh Anderson is proof that simple systems done consistently will build massive results.In this episode, Josh breaks down the three lead gen models powering his $100M Nashville team: golden letters, agent-to-agent referrals, and a LinkedIn strategy you’re probably not using (but should be).He shares how his handwritten-style golden letters generate a 3% callback rate, how his agent newsletter brings in $1M GCI annually, and why LinkedIn is the untapped source for reaching high-earning professionals in your market.Josh doesn’t overcomplicate things. He builds clear systems, works them every day, and shows up with consistency—what he calls “today’s currency in business.”This one’s all signal, no noise. Let’s dive in.Resources:Connect with Josh on LinkedInWatch: Create Superfans With Brittany Hodak | The MREA Podcast (EP.54)Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.Any text or materials generated by artificial intelligence (AI) should be reviewed for accuracy and reliability as there may be errors, omissions, or inaccuracies. The use of generative AI is subject to limitations, including the availability and quality of the training data used to train the AI model used. Users should exercise caution and independently verify any information or output generated by the AI system utilized and should apply their own judgment and critical thinking when interpreting and utilizing the outputs of generative AI.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d8478ed-6fc6-4872-b1e8-62aee9a02f77/image">84. Golden Letters, Agent Referrals, and LinkedIn: 3 Lead Gen Plays That Work With Josh Anderson<url></url></image><guid isPermaLink="false">7d8478ed-6fc6-4872-b1e8-62aee9a02f77</guid><clipId></clipId><pubDate>Mon, 26 May 2025 09:30:00 +0000</pubDate><duration>2525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d8478ed-6fc6-4872-b1e8-62aee9a02f77/file" length="60609793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Behaviors That Alter Your Genes to Improve Your Health &amp; Performance | Dr. Melissa Ilardo<title>Behaviors That Alter Your Genes to Improve Your Health &amp; Performance | Dr. Melissa Ilardo</title><description>My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today.&#xA;&#xA;We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not.&#xA;&#xA;We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance.&#xA;&#xA;Melissa explains her lab’s pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function.&#xA;&#xA;We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults.&#xA;&#xA;For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Melissa Ilardo&#xA;&#xA;00:02:35 Nature vs Nurture, Gene Expression, Eye Color&#xA;&#xA;00:07:06 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction&#xA;&#xA;00:15:47 Globalization; Homo Sapiens, Mating &amp; Evolution; Mutations&#xA;&#xA;00:25:28 Sea Nomads, Bajau &amp; Moken Groups; Free Diving, Dangers &amp; Gasp Reflex&#xA;&#xA;00:32:52 Cultural Traditions, Free Diving &amp; Families; Fishing&#xA;&#xA;00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water &amp; Face; Exercise&#xA;&#xA;00:42:43 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement&#xA;&#xA;00:52:00 Dive Reflex, Immune System; Swimming &amp; Health; Coastal Regions &amp; Genetics&#xA;&#xA;00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein&#xA;&#xA;01:03:20 Human Evolution &amp; Diet, Lactase, Fat&#xA;&#xA;01:05:07 Korean Female Free Divers &amp; Adaptations, Cardiovascular, Pregnancy&#xA;&#xA;01:10:13 Miscarriages &amp; Genetic Selection; Bajau, External Appearance, Mate Selection&#xA;&#xA;01:17:15 Sponsor: Function&#xA;&#xA;01:19:03 Free Diving, Underwater Vision; Super-Performers &amp; Genetics&#xA;&#xA;01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism &amp; Mindset&#xA;&#xA;01:36:30 Genetics &amp; Ethics, CRISPR, Embryo Genetic Screening&#xA;&#xA;01:44:36 Admixture, Genetics; Are Humans a Single Species?&#xA;&#xA;01:49:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today.&#xA;&#xA;We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not.&#xA;&#xA;We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance.&#xA;&#xA;Melissa explains her lab’s pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function.&#xA;&#xA;We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults.&#xA;&#xA;For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Melissa Ilardo&#xA;&#xA;00:02:35 Nature vs Nurture, Gene Expression, Eye Color&#xA;&#xA;00:07:06 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction&#xA;&#xA;00:15:47 Globalization; Homo Sapiens, Mating &amp; Evolution; Mutations&#xA;&#xA;00:25:28 Sea Nomads, Bajau &amp; Moken Groups; Free Diving, Dangers &amp; Gasp Reflex&#xA;&#xA;00:32:52 Cultural Traditions, Free Diving &amp; Families; Fishing&#xA;&#xA;00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water &amp; Face; Exercise&#xA;&#xA;00:42:43 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement&#xA;&#xA;00:52:00 Dive Reflex, Immune System; Swimming &amp; Health; Coastal Regions &amp; Genetics&#xA;&#xA;00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein&#xA;&#xA;01:03:20 Human Evolution &amp; Diet, Lactase, Fat&#xA;&#xA;01:05:07 Korean Female Free Divers &amp; Adaptations, Cardiovascular, Pregnancy&#xA;&#xA;01:10:13 Miscarriages &amp; Genetic Selection; Bajau, External Appearance, Mate Selection&#xA;&#xA;01:17:15 Sponsor: Function&#xA;&#xA;01:19:03 Free Diving, Underwater Vision; Super-Performers &amp; Genetics&#xA;&#xA;01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism &amp; Mindset&#xA;&#xA;01:36:30 Genetics &amp; Ethics, CRISPR, Embryo Genetic Screening&#xA;&#xA;01:44:36 Admixture, Genetics; Are Humans a Single Species?&#xA;&#xA;01:49:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b3cb082-8184-473e-aab3-dbdedd6efb10/image">Behaviors That Alter Your Genes to Improve Your Health &amp; Performance | Dr. Melissa Ilardo<url></url></image><guid isPermaLink="false">6b3cb082-8184-473e-aab3-dbdedd6efb10</guid><clipId></clipId><pubDate>Mon, 26 May 2025 08:00:00 +0000</pubDate><duration>6865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b3cb082-8184-473e-aab3-dbdedd6efb10/file" length="81859419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Sinek: You&#39;re Being Lied To About AI&#39;s Real Purpose And We&#39;re Teaching Our Kids To Not Be Human!<title>Simon Sinek: You&#39;re Being Lied To About AI&#39;s Real Purpose And We&#39;re Teaching Our Kids To Not Be Human!</title><description>What if AI isn’t just a tool - but the greatest threat to human connection we’ve ever faced?&#xA;&#xA;&#xA;&#xA;Simon Sinek is a world-renowned entrepreneur, optimism expert, and founder of The Optimism Company, a platform which teaches human skills to leaders and organisations. He is also the bestselling author of books such as, ‘Start With Why’ and ‘Leaders Eat Last’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why modern politics is killing your sense of purpose.&#xA;&#xA;&#xA;&#xA;  &#xA;Why we’ve forgotten how to be a good friend.  &#xA;&#xA;&#xA;&#xA;  &#xA;How AI will create a generation of helpless humans. &#xA;&#xA;&#xA;&#xA;  &#xA;The number one secret skill AI can’t learn. &#xA;&#xA;&#xA;&#xA;  &#xA;How human skills like empathy are vanishing. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:35 Biggest Forces of Change in Society  &#xA;&#xA;06:05 Is AI Cause for Concern?  &#xA;&#xA;12:55 Authenticity in the Age of AI  &#xA;&#xA;18:38 Skills Needed in the Evolving World of AI  &#xA;&#xA;20:08 Is Universal Basic Income a Solution to AI-Driven Job Loss?  &#xA;&#xA;20:58 UBI’s Impact on Meaning and Purpose  &#xA;&#xA;24:34 The Uncertain Future of AI  &#xA;&#xA;25:48 The Race for AI Dominance  &#xA;&#xA;28:25 AI’s Long-Term Impact on People’s Lives  &#xA;&#xA;32:32 Preparing Young People for the Future of AI  &#xA;&#xA;35:27 Importance of Gratitude in a World of Unlimited Possibilities  &#xA;&#xA;45:35 Importance of Relationships  &#xA;&#xA;48:03 Importance of Failure  &#xA;&#xA;49:07 Learning Through Experience and Resourcefulness  &#xA;&#xA;53:52 Why Struggle Is a Good Thing  &#xA;&#xA;55:45 People Buy the Story, Not the Product  &#xA;&#xA;59:37 Scale Breaks Things  &#xA;&#xA;1:02:37 Ads  &#xA;&#xA;1:03:41 Self-Love as a Key to Successful Relationships  &#xA;&#xA;1:05:31 Why Wrong Is Easier  &#xA;&#xA;1:09:15 Friction Creates Freedom  &#xA;&#xA;1:11:18 Building Community in the Age of AI  &#xA;&#xA;1:13:45 What Holds a Community Together?  &#xA;&#xA;1:16:57 Staying True to Your Values  &#xA;&#xA;1:20:46 Does Lack of Meaning and Purpose Lead to Loneliness?  &#xA;&#xA;1:22:21 Loneliness by Gender  &#xA;&#xA;1:23:06 Mental Health and Likelihood of Loneliness  &#xA;&#xA;1:25:15 How to Find Companionship When Lonely  &#xA;&#xA;1:30:37 Curiosity as a Key to Building Connection  &#xA;&#xA;1:32:28 Importance of Staying in Touch With Your Emotions  &#xA;&#xA;1:36:19 Drop in Automation-Related Job Postings  &#xA;&#xA;1:38:06 AI as an Opportunity to Discover New Hobbies and Skills  &#xA;&#xA;1:42:24 What Simon Is Struggling With Right Now  &#xA;&#xA;1:46:27 Choosing the Right Person to Fight With  &#xA;&#xA;1:48:33 Self-Reliance as a Career Foundation  &#xA;&#xA;1:53:26 Why Simon Wrote a Book About Friendship  &#xA;&#xA;1:56:20 How to Know if Someone Is a Friend  &#xA;&#xA;1:57:40 Following Up With People You Connect With  &#xA;&#xA;2:01:17 Mentoring Someone Behind You  &#xA;&#xA;2:03:08 The Challenge Coins  &#xA;&#xA;2:13:16 What Simon Misses About Being in a Relationship  &#xA;&#xA;&#xA;&#xA;Follow Simon: &#xA;&#xA;Instagram - https://bit.ly/3z0riRb &#xA;&#xA;Twitter - https://bit.ly/45jgWrz &#xA;&#xA;&#xA;&#xA;Spotify: You can purchase the 15th Anniversary Edition of Simon’s book, here: https://bit.ly/3SOMdx3  &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;👀 28.05.2025. Be the first to know:&#xA;&#xA;https://bit.ly/circle-youtube &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;&#xA;Ekster - http://partner.ekster.com/DOAC with code STEVEN&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if AI isn’t just a tool - but the greatest threat to human connection we’ve ever faced?&#xA;&#xA;&#xA;&#xA;Simon Sinek is a world-renowned entrepreneur, optimism expert, and founder of The Optimism Company, a platform which teaches human skills to leaders and organisations. He is also the bestselling author of books such as, ‘Start With Why’ and ‘Leaders Eat Last’. &#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;Why modern politics is killing your sense of purpose.&#xA;&#xA;&#xA;&#xA;  &#xA;Why we’ve forgotten how to be a good friend.  &#xA;&#xA;&#xA;&#xA;  &#xA;How AI will create a generation of helpless humans. &#xA;&#xA;&#xA;&#xA;  &#xA;The number one secret skill AI can’t learn. &#xA;&#xA;&#xA;&#xA;  &#xA;How human skills like empathy are vanishing. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:35 Biggest Forces of Change in Society  &#xA;&#xA;06:05 Is AI Cause for Concern?  &#xA;&#xA;12:55 Authenticity in the Age of AI  &#xA;&#xA;18:38 Skills Needed in the Evolving World of AI  &#xA;&#xA;20:08 Is Universal Basic Income a Solution to AI-Driven Job Loss?  &#xA;&#xA;20:58 UBI’s Impact on Meaning and Purpose  &#xA;&#xA;24:34 The Uncertain Future of AI  &#xA;&#xA;25:48 The Race for AI Dominance  &#xA;&#xA;28:25 AI’s Long-Term Impact on People’s Lives  &#xA;&#xA;32:32 Preparing Young People for the Future of AI  &#xA;&#xA;35:27 Importance of Gratitude in a World of Unlimited Possibilities  &#xA;&#xA;45:35 Importance of Relationships  &#xA;&#xA;48:03 Importance of Failure  &#xA;&#xA;49:07 Learning Through Experience and Resourcefulness  &#xA;&#xA;53:52 Why Struggle Is a Good Thing  &#xA;&#xA;55:45 People Buy the Story, Not the Product  &#xA;&#xA;59:37 Scale Breaks Things  &#xA;&#xA;1:02:37 Ads  &#xA;&#xA;1:03:41 Self-Love as a Key to Successful Relationships  &#xA;&#xA;1:05:31 Why Wrong Is Easier  &#xA;&#xA;1:09:15 Friction Creates Freedom  &#xA;&#xA;1:11:18 Building Community in the Age of AI  &#xA;&#xA;1:13:45 What Holds a Community Together?  &#xA;&#xA;1:16:57 Staying True to Your Values  &#xA;&#xA;1:20:46 Does Lack of Meaning and Purpose Lead to Loneliness?  &#xA;&#xA;1:22:21 Loneliness by Gender  &#xA;&#xA;1:23:06 Mental Health and Likelihood of Loneliness  &#xA;&#xA;1:25:15 How to Find Companionship When Lonely  &#xA;&#xA;1:30:37 Curiosity as a Key to Building Connection  &#xA;&#xA;1:32:28 Importance of Staying in Touch With Your Emotions  &#xA;&#xA;1:36:19 Drop in Automation-Related Job Postings  &#xA;&#xA;1:38:06 AI as an Opportunity to Discover New Hobbies and Skills  &#xA;&#xA;1:42:24 What Simon Is Struggling With Right Now  &#xA;&#xA;1:46:27 Choosing the Right Person to Fight With  &#xA;&#xA;1:48:33 Self-Reliance as a Career Foundation  &#xA;&#xA;1:53:26 Why Simon Wrote a Book About Friendship  &#xA;&#xA;1:56:20 How to Know if Someone Is a Friend  &#xA;&#xA;1:57:40 Following Up With People You Connect With  &#xA;&#xA;2:01:17 Mentoring Someone Behind You  &#xA;&#xA;2:03:08 The Challenge Coins  &#xA;&#xA;2:13:16 What Simon Misses About Being in a Relationship  &#xA;&#xA;&#xA;&#xA;Follow Simon: &#xA;&#xA;Instagram - https://bit.ly/3z0riRb &#xA;&#xA;Twitter - https://bit.ly/45jgWrz &#xA;&#xA;&#xA;&#xA;Spotify: You can purchase the 15th Anniversary Edition of Simon’s book, here: https://bit.ly/3SOMdx3  &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;👀 28.05.2025. Be the first to know:&#xA;&#xA;https://bit.ly/circle-youtube &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY  &#xA;&#xA;Ekster - http://partner.ekster.com/DOAC with code STEVEN&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a65103d-ee61-4af4-9d93-d74c6434a282/image">Simon Sinek: You&#39;re Being Lied To About AI&#39;s Real Purpose And We&#39;re Teaching Our Kids To Not Be Human!<url></url></image><guid isPermaLink="false">5a65103d-ee61-4af4-9d93-d74c6434a282</guid><clipId></clipId><pubDate>Mon, 26 May 2025 05:00:00 +0000</pubDate><duration>7673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a65103d-ee61-4af4-9d93-d74c6434a282/file" length="91363788" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Important Day of the Week | Mindset Monday<title>The Most Important Day of the Week | Mindset Monday</title><description>What’s the most important day of the week for real estate agents? Recognizing the answer to this question is what sets you off on the track and keeps your momentum going. On this Mindset Monday, we’re going to look back at the last few weeks to see what we can change going forward. &#xA; </description><encoded></encoded><summary>What’s the most important day of the week for real estate agents? Recognizing the answer to this question is what sets you off on the track and keeps your momentum going. On this Mindset Monday, we’re going to look back at the last few weeks to see what we can change going forward. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63207bff-2d28-4ee1-8913-6eb8b852a49d/image">The Most Important Day of the Week | Mindset Monday<url></url></image><guid isPermaLink="false">63207bff-2d28-4ee1-8913-6eb8b852a49d</guid><clipId></clipId><pubDate>Mon, 26 May 2025 04:26:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63207bff-2d28-4ee1-8913-6eb8b852a49d/file" length="1631323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to Stopping Anxiety &amp; Fear (That Actually Works)<title>The Secret to Stopping Anxiety &amp; Fear (That Actually Works)</title><description>If you struggle with anxiety, this episode will change your life. &#xA;&#xA;In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. &#xA;&#xA;By the end of this episode, you are going to know exactly what anxiety is, the things you’re doing that are making it worse, and how you can look at it in a whole new way. &#xA;&#xA;You’ll also learn exactly how to help somebody who is struggling with it. &#xA;&#xA;If you feel trapped by anxiety, or you&#39;ve been trying to outrun it, what Dr. Rosmarin is about to share will set you free. He’s here to share a simple way to stop spiraling thoughts, find clarity, and finally feel in control. &#xA;&#xA;Dr. Rosmarin is one of the world’s leading experts on anxiety and the founder of The Center for Anxiety. He’s an associate professor of psychology at Harvard Medical School and director of the Spirituality and Mental Health Program at McLean Hospital, one of the top psychiatric hospitals in the world. &#xA;&#xA;Whether your anxiety is keeping you up at night, holding you back at work, making parenting harder, or bringing life in general to a grinding halt, this episode will give you the tools — and the hope — you’ve been looking for. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you struggle with anxiety, this episode will change your life. &#xA;&#xA;In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. &#xA;&#xA;By the end of this episode, you are going to know exactly what anxiety is, the things you’re doing that are making it worse, and how you can look at it in a whole new way. &#xA;&#xA;You’ll also learn exactly how to help somebody who is struggling with it. &#xA;&#xA;If you feel trapped by anxiety, or you&#39;ve been trying to outrun it, what Dr. Rosmarin is about to share will set you free. He’s here to share a simple way to stop spiraling thoughts, find clarity, and finally feel in control. &#xA;&#xA;Dr. Rosmarin is one of the world’s leading experts on anxiety and the founder of The Center for Anxiety. He’s an associate professor of psychology at Harvard Medical School and director of the Spirituality and Mental Health Program at McLean Hospital, one of the top psychiatric hospitals in the world. &#xA;&#xA;Whether your anxiety is keeping you up at night, holding you back at work, making parenting harder, or bringing life in general to a grinding halt, this episode will give you the tools — and the hope — you’ve been looking for. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking.&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b97f70ae-860e-4fc7-94c9-76e8726c63cd/image">The Secret to Stopping Anxiety &amp; Fear (That Actually Works)<url></url></image><guid isPermaLink="false">b97f70ae-860e-4fc7-94c9-76e8726c63cd</guid><clipId></clipId><pubDate>Mon, 26 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b97f70ae-860e-4fc7-94c9-76e8726c63cd/file" length="68091506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hannibal: Rome&#39;s Greatest Enemy (Part 1)<title>Hannibal: Rome&#39;s Greatest Enemy (Part 1)</title><description>Who was Hannibal, the flawed but brilliant Carthaginian general? What makes Rome vs Carthage in the third century BC one of the most totemic ancient rivalries of all time? How did Hamilcar, father of Hannibal, restore the fortunes of Carthage following their devastating defeat to the Romans in 264 BC? And, what personal tragedy spurred Hannibal on to seize his destiny by the reins, take command of the Carthaginian army, and at last set out to have his vengeance on Rome? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they launch into the early life and rise of Hannibal; bane of Rome and master of Carthage, as the famous feud between those two greatest of cities gathers momentum... &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Hannibal, the flawed but brilliant Carthaginian general? What makes Rome vs Carthage in the third century BC one of the most totemic ancient rivalries of all time? How did Hamilcar, father of Hannibal, restore the fortunes of Carthage following their devastating defeat to the Romans in 264 BC? And, what personal tragedy spurred Hannibal on to seize his destiny by the reins, take command of the Carthaginian army, and at last set out to have his vengeance on Rome? &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they launch into the early life and rise of Hannibal; bane of Rome and master of Carthage, as the famous feud between those two greatest of cities gathers momentum... &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4c6ef08-3ddb-4c85-8d06-7a35f3da3463/image">Hannibal: Rome&#39;s Greatest Enemy (Part 1)<url></url></image><guid isPermaLink="false">a4c6ef08-3ddb-4c85-8d06-7a35f3da3463</guid><clipId></clipId><pubDate>Sun, 25 May 2025 23:05:00 +0000</pubDate><duration>3336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4c6ef08-3ddb-4c85-8d06-7a35f3da3463/file" length="38197764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tim Pool | Club Random with Bill Maher<title>Tim Pool | Club Random with Bill Maher</title><description>Bill Maher sits down with Tim Pool host of The Culture War Podcast for a conversation on health, aging and the bizarre wellness trends sweeping the culture to the impact of media polarization, the manipulation of public perception, generational divides in politics, the rise of wokeness, and the cultural shifts defining Gen Z and Gen Alpha, the challenges of marriage and masculinity in a rapidly changing world, the decline of skateboarding in America, and the fragmentation of entertainment in the digital age. &#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at ⁠https://www.rula.com/random⁠ #rulapod #ad&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Save time hiring with ZipIntro at ⁠⁠https://www.ziprecruiter.com/random&#xA;&#xA;Get 20% off your first pair of Skechers Hands Free Slip-ins at ⁠https://www.skechers.com/clubrandom⁠ or use code Club Random&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Tim Pool host of The Culture War Podcast for a conversation on health, aging and the bizarre wellness trends sweeping the culture to the impact of media polarization, the manipulation of public perception, generational divides in politics, the rise of wokeness, and the cultural shifts defining Gen Z and Gen Alpha, the challenges of marriage and masculinity in a rapidly changing world, the decline of skateboarding in America, and the fragmentation of entertainment in the digital age. &#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Connect with quality therapists and mental health experts who specialize in you at ⁠https://www.rula.com/random⁠ #rulapod #ad&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Save time hiring with ZipIntro at ⁠⁠https://www.ziprecruiter.com/random&#xA;&#xA;Get 20% off your first pair of Skechers Hands Free Slip-ins at ⁠https://www.skechers.com/clubrandom⁠ or use code Club Random&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d143926b-f930-4a3b-b79f-76e3ccc2f19f/image">Tim Pool | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d143926b-f930-4a3b-b79f-76e3ccc2f19f</guid><clipId></clipId><pubDate>Sun, 25 May 2025 19:00:00 +0000</pubDate><duration>5304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d143926b-f930-4a3b-b79f-76e3ccc2f19f/file" length="73760963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time 15th Anniversary Special aka Celebrating One Year of I Hate Bill Maher<title>Real Time 15th Anniversary Special aka Celebrating One Year of I Hate Bill Maher</title><description>To celebrate the one year anniversary of I Hate Bill Maher my microphone has started making a clicking noise on a random assortment of consonants. Thanks so much for listening, here&#39;s to another year.Support I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>To celebrate the one year anniversary of I Hate Bill Maher my microphone has started making a clicking noise on a random assortment of consonants. Thanks so much for listening, here&#39;s to another year.Support I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c9bfe3c-e322-4ebd-b917-f4ddefd8c8c8/image">Real Time 15th Anniversary Special aka Celebrating One Year of I Hate Bill Maher<url></url></image><guid isPermaLink="false">5c9bfe3c-e322-4ebd-b917-f4ddefd8c8c8</guid><clipId></clipId><pubDate>Sun, 25 May 2025 07:44:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c9bfe3c-e322-4ebd-b917-f4ddefd8c8c8/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5881<title>Notowanie 5881</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f3ea6b7-30df-4dca-82f2-db9b72518794/image">Notowanie 5881<url></url></image><guid isPermaLink="false">9f3ea6b7-30df-4dca-82f2-db9b72518794</guid><clipId></clipId><pubDate>Fri, 23 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f3ea6b7-30df-4dca-82f2-db9b72518794/file" length="9384227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become a Millionaire Through Real Estate (Beginners)<title>How to Become a Millionaire Through Real Estate (Beginners)</title><description>Everyone wants to know how to become a millionaire in real estate. And surprisingly, getting there isn’t all that hard. You can create a seven-figure net worth by investing for just 8-12 years, and if you’re willing to put in a little more work, you can get there faster. Dave has done it, and a million of our BiggerPockets members have done it, too. So today, we’re sharing the real estate millionaire math so you can repeat it and reach your financial independence number faster.&#xA;&#xA;&#xA;&#xA;We’re not just showing you how to get to a million dollars in equity. We’re also discussing what you need to know to replace your salary with rental properties. This way, you’ll have cash flow to live off of and appreciation to build your wealth. Using the four “building blocks” of real estate, you can skyrocket your wealth in a (relatively) short amount of time.&#xA;&#xA;&#xA;&#xA;Maybe you want to be a millionaire in less than a decade and build a real estate portfolio faster. Great! We’re sharing two extra levers you can pull to make more money from your properties IF you’re willing to put in the work.&#xA;&#xA;&#xA;&#xA;What are you waiting for? Let’s make your first million!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to become a millionaire with real estate in just 8-12 years (we did the math)&#xA;&#xA;Replacing your salary with rentals and how to “compound” your cash flow&#xA;&#xA;The four ways that real estate makes you rich (it’s not just rent checks)&#xA;&#xA;Two other wealth “levers” you can pull to get to millionaire status faster &#xA;&#xA;Should you buy a rental property in cash? Here’s what happens to your returns&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1125&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wants to know how to become a millionaire in real estate. And surprisingly, getting there isn’t all that hard. You can create a seven-figure net worth by investing for just 8-12 years, and if you’re willing to put in a little more work, you can get there faster. Dave has done it, and a million of our BiggerPockets members have done it, too. So today, we’re sharing the real estate millionaire math so you can repeat it and reach your financial independence number faster.&#xA;&#xA;&#xA;&#xA;We’re not just showing you how to get to a million dollars in equity. We’re also discussing what you need to know to replace your salary with rental properties. This way, you’ll have cash flow to live off of and appreciation to build your wealth. Using the four “building blocks” of real estate, you can skyrocket your wealth in a (relatively) short amount of time.&#xA;&#xA;&#xA;&#xA;Maybe you want to be a millionaire in less than a decade and build a real estate portfolio faster. Great! We’re sharing two extra levers you can pull to make more money from your properties IF you’re willing to put in the work.&#xA;&#xA;&#xA;&#xA;What are you waiting for? Let’s make your first million!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to become a millionaire with real estate in just 8-12 years (we did the math)&#xA;&#xA;Replacing your salary with rentals and how to “compound” your cash flow&#xA;&#xA;The four ways that real estate makes you rich (it’s not just rent checks)&#xA;&#xA;Two other wealth “levers” you can pull to get to millionaire status faster &#xA;&#xA;Should you buy a rental property in cash? Here’s what happens to your returns&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1125&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ead2709-4f17-497b-93d4-67b2c559995d/image">How to Become a Millionaire Through Real Estate (Beginners)<url></url></image><guid isPermaLink="false">0ead2709-4f17-497b-93d4-67b2c559995d</guid><clipId></clipId><pubDate>Fri, 23 May 2025 11:00:00 +0000</pubDate><duration>2234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ead2709-4f17-497b-93d4-67b2c559995d/file" length="99708422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: How to Know If You&#39;re Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula<title>Most Replayed Moment: How to Know If You&#39;re Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula</title><description>Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/iSxOEXrTzTb&#xA;&#xA;Apple - https://g2ul0.app.link/JjQg2rvTzTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube&#xA;&#xA;⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;Dr Ramani Durvasula - https://doctor-ramani.com/#&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/iSxOEXrTzTb&#xA;&#xA;Apple - https://g2ul0.app.link/JjQg2rvTzTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube&#xA;&#xA;⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;Dr Ramani Durvasula - https://doctor-ramani.com/#&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c52ff6e-0e91-4b80-872d-35947ec64e4d/image">Most Replayed Moment: How to Know If You&#39;re Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula<url></url></image><guid isPermaLink="false">0c52ff6e-0e91-4b80-872d-35947ec64e4d</guid><clipId></clipId><pubDate>Fri, 23 May 2025 05:00:00 +0000</pubDate><duration>1100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c52ff6e-0e91-4b80-872d-35947ec64e4d/file" length="12486113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5880<title>Notowanie 5880</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0605c82-da62-4a13-be5b-68a65d13ba53/image">Notowanie 5880<url></url></image><guid isPermaLink="false">d0605c82-da62-4a13-be5b-68a65d13ba53</guid><clipId></clipId><pubDate>Thu, 22 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0605c82-da62-4a13-be5b-68a65d13ba53/file" length="9951011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>98% of Housing Markets “Weaker” Than Last Year: Good News for Investors?<title>98% of Housing Markets “Weaker” Than Last Year: Good News for Investors?</title><description>49 of the nation’s 50 largest metro area housing markets are showing “weaker” home price growth in 2025. For some, this signals a long-predicted crash/correction on the horizon. But for others (like Dave), it’s something very different, and could be a huge help for the aspiring real estate investor. &#xA;&#xA;&#xA;&#xA;For years, we’ve been struggling with a dangerous combination of high rates, high home prices, and low affordability. If top markets are starting to weaken and prices are softening, could this actually be a good sign for investors and buyers waiting on the sidelines? If mortgage rates come down and wages continue to grow, are we inching closer to equilibrium and the more affordable housing market we’ve all been waiting for?&#xA;&#xA;&#xA;&#xA;In this bonus episode, Dave is explaining why housing market “weakness” is a sign of long-term strength and a huge opportunity for investors willing to make moves. Don’t believe him? Dave shares a personal bet he’s making on the housing market—with a lot of money on the line—that could turn out to be a genius move in the years ahead. What’s his plan? Stick around, we’re getting into it!&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why 98% of major housing markets are seeing “weaker” home price growth in 2025&#xA;&#xA;Why price softness does NOT signal a crash or correction&#xA;&#xA;Good news for first-time homebuyers: purchasing could become more affordable&#xA;&#xA;The three factors of an affordable housing market (and are we shifting to better affordability?)&#xA;&#xA;Dave’s recent rental property move to capitalize on this window of opportunity &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1124⁠-5&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>49 of the nation’s 50 largest metro area housing markets are showing “weaker” home price growth in 2025. For some, this signals a long-predicted crash/correction on the horizon. But for others (like Dave), it’s something very different, and could be a huge help for the aspiring real estate investor. &#xA;&#xA;&#xA;&#xA;For years, we’ve been struggling with a dangerous combination of high rates, high home prices, and low affordability. If top markets are starting to weaken and prices are softening, could this actually be a good sign for investors and buyers waiting on the sidelines? If mortgage rates come down and wages continue to grow, are we inching closer to equilibrium and the more affordable housing market we’ve all been waiting for?&#xA;&#xA;&#xA;&#xA;In this bonus episode, Dave is explaining why housing market “weakness” is a sign of long-term strength and a huge opportunity for investors willing to make moves. Don’t believe him? Dave shares a personal bet he’s making on the housing market—with a lot of money on the line—that could turn out to be a genius move in the years ahead. What’s his plan? Stick around, we’re getting into it!&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why 98% of major housing markets are seeing “weaker” home price growth in 2025&#xA;&#xA;Why price softness does NOT signal a crash or correction&#xA;&#xA;Good news for first-time homebuyers: purchasing could become more affordable&#xA;&#xA;The three factors of an affordable housing market (and are we shifting to better affordability?)&#xA;&#xA;Dave’s recent rental property move to capitalize on this window of opportunity &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1124⁠-5&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/790974cc-2ead-4c92-8453-ad0ee93fb690/image">98% of Housing Markets “Weaker” Than Last Year: Good News for Investors?<url></url></image><guid isPermaLink="false">790974cc-2ead-4c92-8453-ad0ee93fb690</guid><clipId></clipId><pubDate>Thu, 22 May 2025 11:00:00 +0000</pubDate><duration>1072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/790974cc-2ead-4c92-8453-ad0ee93fb690/file" length="47072862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Maximize Productivity, Physical &amp; Mental Health With Daily Tools<title>Essentials: Maximize Productivity, Physical &amp; Mental Health With Daily Tools</title><description>In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors.&#xA;&#xA;I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day for sustained productivity. I also discuss the roles of fasting, meal and caffeine timing, and key nutrients, as well as how to leverage exercise to sharpen alertness and cognitive performance. Additionally, I describe evening practices and supplements that help you fall asleep quickly and promote quality sleep.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Office Hours, Example Daily Protocol&#xA;&#xA;00:01:48 Morning, Tools: Temperature Minimum, Walk, Sunlight&#xA;&amp; Cortisol&#xA;&#xA;00:05:30 Hydration, Electrolytes, Tool: Delay Caffeine&#xA;&#xA;00:07:39 Sponsor: Eight Sleep&#xA;&#xA;00:09:45 Morning Focus, Fasting&#xA;&#xA;00:10:34 Tools: Optimize Workspace, Screen Position, Work&#xA;Bouts&#xA;&#xA;00:13:45 Tool: Timing Work Bouts, Temperature Minimum&#xA;&#xA;00:16:02 Exercise, Strength &amp; Hypertrophy, Endurance&#xA;Training, Tool: 80/20 Workouts&#xA;&#xA;00:19:01 Sponsor: AG1&#xA;&#xA;00:20:48 Afternoon, Meal Timing, Carbs, Omega-3s, Tool:&#xA;Afternoon Walks &amp; Light&#xA;&#xA;00:25:33 Dinner, Sleep Transition, Carbs, Serotonin&#xA;&#xA;00:28:44 Sponsor: LMNT&#xA;&#xA;00:30:16 Accelerate Sleep, Tool: Reduce Temperature &amp;&#xA;Hot Baths&#xA;&#xA;00:32:06 Sleep Supplements, Magnesium, Apigenin, Theanine;&#xA;Waking at Night&#xA;&#xA;00:35:06 Example Daily Routine, Work Blocks&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors.&#xA;&#xA;I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day for sustained productivity. I also discuss the roles of fasting, meal and caffeine timing, and key nutrients, as well as how to leverage exercise to sharpen alertness and cognitive performance. Additionally, I describe evening practices and supplements that help you fall asleep quickly and promote quality sleep.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Office Hours, Example Daily Protocol&#xA;&#xA;00:01:48 Morning, Tools: Temperature Minimum, Walk, Sunlight&#xA;&amp; Cortisol&#xA;&#xA;00:05:30 Hydration, Electrolytes, Tool: Delay Caffeine&#xA;&#xA;00:07:39 Sponsor: Eight Sleep&#xA;&#xA;00:09:45 Morning Focus, Fasting&#xA;&#xA;00:10:34 Tools: Optimize Workspace, Screen Position, Work&#xA;Bouts&#xA;&#xA;00:13:45 Tool: Timing Work Bouts, Temperature Minimum&#xA;&#xA;00:16:02 Exercise, Strength &amp; Hypertrophy, Endurance&#xA;Training, Tool: 80/20 Workouts&#xA;&#xA;00:19:01 Sponsor: AG1&#xA;&#xA;00:20:48 Afternoon, Meal Timing, Carbs, Omega-3s, Tool:&#xA;Afternoon Walks &amp; Light&#xA;&#xA;00:25:33 Dinner, Sleep Transition, Carbs, Serotonin&#xA;&#xA;00:28:44 Sponsor: LMNT&#xA;&#xA;00:30:16 Accelerate Sleep, Tool: Reduce Temperature &amp;&#xA;Hot Baths&#xA;&#xA;00:32:06 Sleep Supplements, Magnesium, Apigenin, Theanine;&#xA;Waking at Night&#xA;&#xA;00:35:06 Example Daily Routine, Work Blocks&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fac71d5a-dbdc-4bfa-8fe4-806a5a888d83/image">Essentials: Maximize Productivity, Physical &amp; Mental Health With Daily Tools<url></url></image><guid isPermaLink="false">fac71d5a-dbdc-4bfa-8fe4-806a5a888d83</guid><clipId></clipId><pubDate>Thu, 22 May 2025 08:00:00 +0000</pubDate><duration>2252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fac71d5a-dbdc-4bfa-8fe4-806a5a888d83/file" length="27279455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman<title>How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman</title><description>Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.&#xA;&#xA;&#xA;&#xA;Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How alcohol is hijacking your dopamine system.&#xA;&#xA;&#xA;&#xA;  &#xA;Why no amount of alcohol is good for your brain.&#xA;&#xA;&#xA;&#xA;  &#xA;The shocking truth about moderate drinking.&#xA;&#xA;&#xA;&#xA;  &#xA;How doctors are failing addiction patients on a daily basis.&#xA;&#xA;&#xA;&#xA;  &#xA;Why 1 in 3 people will struggle with alcohol.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:23 Sarah&#39;s Mission  &#xA;&#xA;02:52 Sarah&#39;s Education and Experience  &#xA;&#xA;03:40 Issues With Addiction Treatment in the Modern World  &#xA;&#xA;04:31 What Is Addiction?  &#xA;&#xA;05:48 What Things Are Capable of Being Addictive?  &#xA;&#xA;06:47 Physiological Dependence vs. Addiction  &#xA;&#xA;07:25 Scale of the Problem: Why Should People Care?  &#xA;&#xA;08:59 Is Society Getting Better or More Addicted?  &#xA;&#xA;09:32 Substance-Related Deaths During the Pandemic  &#xA;&#xA;10:22 What Drives People to Use Substances?  &#xA;&#xA;12:24 Substances&#39; Effects on the Brain  &#xA;&#xA;14:29 Does Trauma at a Young Age Increase Addiction Risk?  &#xA;&#xA;16:36 The Opposite of Addiction Is Connection  &#xA;&#xA;18:11 Why Addiction Matters to Sarah  &#xA;&#xA;19:02 Living With a Family Member Struggling With Addiction  &#xA;&#xA;20:43 Who Is Sarah Trying to Save?  &#xA;&#xA;22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change  &#xA;&#xA;25:53 Misconceptions About Alcohol  &#xA;&#xA;28:15 Is There a Healthy Level of Alcohol Consumption?  &#xA;&#xA;28:50 Is One Drink a Day Safe for Health?  &#xA;&#xA;30:38 Link Between Moderate Drinking and Cancer  &#xA;&#xA;33:23 Types of Cancer Linked to Alcohol Consumption  &#xA;&#xA;34:51 Cancer Risk Among Heavy Drinkers  &#xA;&#xA;35:31 Heavy Drinking and Comorbidities as Cancer Risk Factors  &#xA;&#xA;36:20 How Alcohol Drives Cancer Mechanisms  &#xA;&#xA;38:00 Alcohol and Weight Gain  &#xA;&#xA;38:54 The Role of the Liver  &#xA;&#xA;42:07 Liver&#39;s Ability to Regenerate  &#xA;&#xA;46:37 How Alcohol Causes Brain Deterioration  &#xA;&#xA;47:23 Other Organs Affected by Alcohol  &#xA;&#xA;48:00 Alcohol&#39;s Impact on the Heart  &#xA;&#xA;49:08 Body Fat Percentage and Alcohol Tolerance  &#xA;&#xA;50:05 Does High Alcohol Tolerance Prevent Organ Damage?  &#xA;&#xA;50:46 What Is a Hangover?  &#xA;&#xA;52:14 Balancing the Risks and Benefits of Alcohol  &#xA;&#xA;53:47 Is Rehab Effective for Addiction?  &#xA;&#xA;56:50 Psychedelic Therapy for Addiction  &#xA;&#xA;57:36 GLP-1 Medications for Addiction Treatment  &#xA;&#xA;59:03 Ads  &#xA;&#xA;59:59  Celebrity Addictions  &#xA;&#xA;1:02:24 Stigma Around Addiction  &#xA;&#xA;1:04:41 Addiction Cases That Broke Sarah&#39;s Heart  &#xA;&#xA;1:12:43 Is Empathy Positive Reinforcement for Addicted Individuals?  &#xA;&#xA;1:15:34 Setting Boundaries With an Addicted Person  &#xA;&#xA;1:18:57 Motivational Interviewing to Support Recovery  &#xA;&#xA;1:22:19 Finding Motivation for Positive Change  &#xA;&#xA;1:26:03 Habits to Support Addiction Recovery  &#xA;&#xA;1:29:12 Ads  &#xA;&#xA;1:30:18 Can the Brain Recover From Addiction?  &#xA;&#xA;1:34:55 Unexpected Sources of Addictive Behavior  &#xA;&#xA;1:35:35 How Sarah Copes With Difficult Addiction Cases  &#xA;&#xA;1:37:10 Importance of Language Around Addiction  &#xA;&#xA;1:41:40 How Labels Limit People&#39;s Potential  &#xA;&#xA;1:46:05 Sarah&#39;s Upcoming Book  &#xA;&#xA;&#xA;&#xA;You can find out more about Dr. Sarah’s profile, here: https://bit.ly/4mxu191 &#xA;&#xA;&#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Research document: &#xA;&#xA;https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Dr-Sarah-Wakeman-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Ekster - https://partner.ekster.com/DIARYOFACEO with code DOACLinkedin Ads - https://www.linkedin.com/DIARY&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now.&#xA;&#xA;&#xA;&#xA;Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;How alcohol is hijacking your dopamine system.&#xA;&#xA;&#xA;&#xA;  &#xA;Why no amount of alcohol is good for your brain.&#xA;&#xA;&#xA;&#xA;  &#xA;The shocking truth about moderate drinking.&#xA;&#xA;&#xA;&#xA;  &#xA;How doctors are failing addiction patients on a daily basis.&#xA;&#xA;&#xA;&#xA;  &#xA;Why 1 in 3 people will struggle with alcohol.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:23 Sarah&#39;s Mission  &#xA;&#xA;02:52 Sarah&#39;s Education and Experience  &#xA;&#xA;03:40 Issues With Addiction Treatment in the Modern World  &#xA;&#xA;04:31 What Is Addiction?  &#xA;&#xA;05:48 What Things Are Capable of Being Addictive?  &#xA;&#xA;06:47 Physiological Dependence vs. Addiction  &#xA;&#xA;07:25 Scale of the Problem: Why Should People Care?  &#xA;&#xA;08:59 Is Society Getting Better or More Addicted?  &#xA;&#xA;09:32 Substance-Related Deaths During the Pandemic  &#xA;&#xA;10:22 What Drives People to Use Substances?  &#xA;&#xA;12:24 Substances&#39; Effects on the Brain  &#xA;&#xA;14:29 Does Trauma at a Young Age Increase Addiction Risk?  &#xA;&#xA;16:36 The Opposite of Addiction Is Connection  &#xA;&#xA;18:11 Why Addiction Matters to Sarah  &#xA;&#xA;19:02 Living With a Family Member Struggling With Addiction  &#xA;&#xA;20:43 Who Is Sarah Trying to Save?  &#xA;&#xA;22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change  &#xA;&#xA;25:53 Misconceptions About Alcohol  &#xA;&#xA;28:15 Is There a Healthy Level of Alcohol Consumption?  &#xA;&#xA;28:50 Is One Drink a Day Safe for Health?  &#xA;&#xA;30:38 Link Between Moderate Drinking and Cancer  &#xA;&#xA;33:23 Types of Cancer Linked to Alcohol Consumption  &#xA;&#xA;34:51 Cancer Risk Among Heavy Drinkers  &#xA;&#xA;35:31 Heavy Drinking and Comorbidities as Cancer Risk Factors  &#xA;&#xA;36:20 How Alcohol Drives Cancer Mechanisms  &#xA;&#xA;38:00 Alcohol and Weight Gain  &#xA;&#xA;38:54 The Role of the Liver  &#xA;&#xA;42:07 Liver&#39;s Ability to Regenerate  &#xA;&#xA;46:37 How Alcohol Causes Brain Deterioration  &#xA;&#xA;47:23 Other Organs Affected by Alcohol  &#xA;&#xA;48:00 Alcohol&#39;s Impact on the Heart  &#xA;&#xA;49:08 Body Fat Percentage and Alcohol Tolerance  &#xA;&#xA;50:05 Does High Alcohol Tolerance Prevent Organ Damage?  &#xA;&#xA;50:46 What Is a Hangover?  &#xA;&#xA;52:14 Balancing the Risks and Benefits of Alcohol  &#xA;&#xA;53:47 Is Rehab Effective for Addiction?  &#xA;&#xA;56:50 Psychedelic Therapy for Addiction  &#xA;&#xA;57:36 GLP-1 Medications for Addiction Treatment  &#xA;&#xA;59:03 Ads  &#xA;&#xA;59:59  Celebrity Addictions  &#xA;&#xA;1:02:24 Stigma Around Addiction  &#xA;&#xA;1:04:41 Addiction Cases That Broke Sarah&#39;s Heart  &#xA;&#xA;1:12:43 Is Empathy Positive Reinforcement for Addicted Individuals?  &#xA;&#xA;1:15:34 Setting Boundaries With an Addicted Person  &#xA;&#xA;1:18:57 Motivational Interviewing to Support Recovery  &#xA;&#xA;1:22:19 Finding Motivation for Positive Change  &#xA;&#xA;1:26:03 Habits to Support Addiction Recovery  &#xA;&#xA;1:29:12 Ads  &#xA;&#xA;1:30:18 Can the Brain Recover From Addiction?  &#xA;&#xA;1:34:55 Unexpected Sources of Addictive Behavior  &#xA;&#xA;1:35:35 How Sarah Copes With Difficult Addiction Cases  &#xA;&#xA;1:37:10 Importance of Language Around Addiction  &#xA;&#xA;1:41:40 How Labels Limit People&#39;s Potential  &#xA;&#xA;1:46:05 Sarah&#39;s Upcoming Book  &#xA;&#xA;&#xA;&#xA;You can find out more about Dr. Sarah’s profile, here: https://bit.ly/4mxu191 &#xA;&#xA;&#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Research document: &#xA;&#xA;https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Dr-Sarah-Wakeman-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Ekster - https://partner.ekster.com/DIARYOFACEO with code DOACLinkedin Ads - https://www.linkedin.com/DIARY&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4946687c-442f-40a1-a12e-73bd87a3b4cf/image">How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman<url></url></image><guid isPermaLink="false">4946687c-442f-40a1-a12e-73bd87a3b4cf</guid><clipId></clipId><pubDate>Thu, 22 May 2025 05:00:00 +0000</pubDate><duration>6506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4946687c-442f-40a1-a12e-73bd87a3b4cf/file" length="77355155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Most Agents Fail &amp; Others Succeed – 14 Systems | Tom Ferry Podcast Experience<title>Why Most Agents Fail &amp; Others Succeed – 14 Systems | Tom Ferry Podcast Experience</title><description>Want to know why most agents fail while others make achieving massive success look easy? Take two agents who are doing all the same things. One of them is grinding nonstop and can’t seem to catch a break. The other doesn’t work weekends and always has a packed lead pipeline. &#xA; &#xA;It’s not luck. Systems are the reason why most agents fail and others succeed. Bad systems produce bad results. Great systems make success inevitable. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down the 14 systems that every real estate agent has in their business, whether they realize it or not. He’ll show you what it takes to fine-tune every aspect of your business, get out of a rut, and guarantee a more profitable future. &#xA; &#xA;The reason most agents fail is that they’re not conscious of this stuff, so watch the episode now and get ahead of it. &#xA; &#xA;Now, what if you could refine and perfect all of your systems and plays over just 3 days? There’s only one event to make that happen. The Success Summit happens August 26-28 in Dallas, Texas. Get your ticket now! TomFerry.com/Summit &#xA; </description><encoded></encoded><summary>Want to know why most agents fail while others make achieving massive success look easy? Take two agents who are doing all the same things. One of them is grinding nonstop and can’t seem to catch a break. The other doesn’t work weekends and always has a packed lead pipeline. &#xA; &#xA;It’s not luck. Systems are the reason why most agents fail and others succeed. Bad systems produce bad results. Great systems make success inevitable. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down the 14 systems that every real estate agent has in their business, whether they realize it or not. He’ll show you what it takes to fine-tune every aspect of your business, get out of a rut, and guarantee a more profitable future. &#xA; &#xA;The reason most agents fail is that they’re not conscious of this stuff, so watch the episode now and get ahead of it. &#xA; &#xA;Now, what if you could refine and perfect all of your systems and plays over just 3 days? There’s only one event to make that happen. The Success Summit happens August 26-28 in Dallas, Texas. Get your ticket now! TomFerry.com/Summit &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f99cce8d-c1ba-4246-ae15-74089af0cbef/image">Why Most Agents Fail &amp; Others Succeed – 14 Systems | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f99cce8d-c1ba-4246-ae15-74089af0cbef</guid><clipId></clipId><pubDate>Thu, 22 May 2025 04:26:00 -0700</pubDate><duration>1463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f99cce8d-c1ba-4246-ae15-74089af0cbef/file" length="35175441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone<title>How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone</title><description>Right now, there’s something you want. &#xA;&#xA;Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. &#xA;&#xA;But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. &#xA;&#xA;That ends today. &#xA;&#xA;The greatest things in life are on the other side of hard conversations. &#xA;&#xA;And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. &#xA;&#xA;Mel sits down with world renowned negotiation expert Kwame Christian, CEO of the American Negotiation Institute, to break down exactly how to approach the conversations you’ve been avoiding. &#xA;&#xA;Whether you want to negotiate a raise, ask your partner to step up, or finally tell your friend what’s bothering you, this episode is your crash course in how to advocate for yourself. &#xA;&#xA;Inside this episode, you’ll learn:&#xA;&#xA;-Why avoiding hard conversations is damaging your relationships (and your self-respect) &#xA;&#xA;-How to handle someone’s emotional reaction without losing your cool &#xA;&#xA;-The 3-step “Compassionate Curiosity” framework to navigate ANY conflict &#xA;&#xA;-Why it’s more important to be respected than liked (and how to make that shift) &#xA;&#xA;-How to negotiate at home, at work, and even with your landlord&#xA;&#xA;-How to stand up for yourself without starting a fight &#xA;&#xA;If you’ve been staying silent, stewing in resentment, or dreading confrontation, this episode will give you the confidence and skills to speak up and change your life. &#xA;&#xA;You deserve respect. This is your roadmap to get it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Right now, there’s something you want. &#xA;&#xA;Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. &#xA;&#xA;But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. &#xA;&#xA;That ends today. &#xA;&#xA;The greatest things in life are on the other side of hard conversations. &#xA;&#xA;And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. &#xA;&#xA;Mel sits down with world renowned negotiation expert Kwame Christian, CEO of the American Negotiation Institute, to break down exactly how to approach the conversations you’ve been avoiding. &#xA;&#xA;Whether you want to negotiate a raise, ask your partner to step up, or finally tell your friend what’s bothering you, this episode is your crash course in how to advocate for yourself. &#xA;&#xA;Inside this episode, you’ll learn:&#xA;&#xA;-Why avoiding hard conversations is damaging your relationships (and your self-respect) &#xA;&#xA;-How to handle someone’s emotional reaction without losing your cool &#xA;&#xA;-The 3-step “Compassionate Curiosity” framework to navigate ANY conflict &#xA;&#xA;-Why it’s more important to be respected than liked (and how to make that shift) &#xA;&#xA;-How to negotiate at home, at work, and even with your landlord&#xA;&#xA;-How to stand up for yourself without starting a fight &#xA;&#xA;If you’ve been staying silent, stewing in resentment, or dreading confrontation, this episode will give you the confidence and skills to speak up and change your life. &#xA;&#xA;You deserve respect. This is your roadmap to get it. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88a98972-ee24-4fe6-a34c-c12c82a172da/image">How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone<url></url></image><guid isPermaLink="false">88a98972-ee24-4fe6-a34c-c12c82a172da</guid><clipId></clipId><pubDate>Thu, 22 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88a98972-ee24-4fe6-a34c-c12c82a172da/file" length="80672425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Great Northern War: Murder in Moscow (Part 4)<title>The Great Northern War: Murder in Moscow (Part 4)</title><description>What were the consequences of Peter the Great’s mighty victory over Sweden at the Battle of Poltova in 1707? How great was the impact of his reign upon Russia overall, and was he responsible for turning it into one of Europe’s greatest powers? What occurred during the later years of his life? And, what is the story behind his bloody, terrible and tragic treatment of his son, Alexis…?&#xA;&#xA;Join Dominic and Tom for the mighty conclusion of their series on one of history’s most remarkable characters: Peter the Great. The ramifications of his reign for Russia, his ghastly dealings with his own family, and the end of his colourful life. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What were the consequences of Peter the Great’s mighty victory over Sweden at the Battle of Poltova in 1707? How great was the impact of his reign upon Russia overall, and was he responsible for turning it into one of Europe’s greatest powers? What occurred during the later years of his life? And, what is the story behind his bloody, terrible and tragic treatment of his son, Alexis…?&#xA;&#xA;Join Dominic and Tom for the mighty conclusion of their series on one of history’s most remarkable characters: Peter the Great. The ramifications of his reign for Russia, his ghastly dealings with his own family, and the end of his colourful life. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e628c67-3958-41ff-9ecc-d75a266b6ceb/image">The Great Northern War: Murder in Moscow (Part 4)<url></url></image><guid isPermaLink="false">3e628c67-3958-41ff-9ecc-d75a266b6ceb</guid><clipId></clipId><pubDate>Wed, 21 May 2025 23:05:00 +0000</pubDate><duration>3918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e628c67-3958-41ff-9ecc-d75a266b6ceb/file" length="45172411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5879<title>Notowanie 5879</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32f623ad-1d66-461f-8f84-24feaf22600a/image">Notowanie 5879<url></url></image><guid isPermaLink="false">32f623ad-1d66-461f-8f84-24feaf22600a</guid><clipId></clipId><pubDate>Wed, 21 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32f623ad-1d66-461f-8f84-24feaf22600a/file" length="10864931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Parenting Advice, माता-पिता टिप्स, आरोग्य, आहार लसीकरण आणि पोषण | Dr Arun Gachale| Ashish |Findingx<title>Parenting Advice, माता-पिता टिप्स, आरोग्य, आहार लसीकरण आणि पोषण | Dr Arun Gachale| Ashish |Findingx</title><description>🍁 Today, we are joined by Dr. Arun Gachale, a highly respected pediatrician from Pimpalgaon Baswant, who has dedicated over 20 years to child healthcare. But beyond his medical expertise, Dr. Gachale is also an Ironman athlete, marathon runner, and a passionate advocate for overall well-being.This conversation is a must-watch for parents, aspiring doctors, and fitness enthusiasts, as we dive deep into children’s health, nutrition, common diseases, and the importance of fitness—both for kids and adults. 🚀🌟 In This Episode, We Cover:✅ Common childhood diseases – Causes, symptoms, and prevention of infections, fevers, and allergies✅ Children’s nutrition – The importance of a balanced diet, what parents should feed their kids, and myths about food habits✅ Immunity &amp;amp; growth – How to boost a child’s immune system and ensure proper physical &amp;amp; mental development✅ The journey of a pediatrician – His experiences, challenges, and advancements in pediatric medicine✅ Balancing medicine and fitness – How staying fit enhances a doctor&#39;s performance and mental resilience✅ Ironman Australia experience – His journey of training, competing, and finishing one of the toughest endurance races✅ Health beyond hospitals – Why fitness is important for doctors, parents, and children alike✅ Community healthcare &amp;amp; leadership – His role as former President of the Indian Medical Association (IMA) Pimpalgaon and Honorary Secretary of IAP Nashik💡 Dr. Gachale shares invaluable insights on how parents can ensure their children grow up healthy, active, and resilient. His journey from treating young patients to pushing his own physical limits in extreme endurance sports is nothing short of inspiring!👉 Don&#39;t miss this insightful episode! Hit LIKE, COMMENT &amp;amp; SUBSCRIBE for more expert discussions.📌 Follow me for more healthcare insights:🔹 Instagram: FindingX( https://www.instagram.com/findingx__?... )🔹 Subscribe for more expert interviews!🔔 Turn on notifications so you never miss an episode!#FindingX #DrArunGachale #ChildrenHealth #Pediatrics #ChildNutrition #Immunity #CommonDiseases #Ironman #podcast #marathi #marathipodcast #HealthcarePodcast #Ashishrahane&#xA;</description><encoded></encoded><summary>🍁 Today, we are joined by Dr. Arun Gachale, a highly respected pediatrician from Pimpalgaon Baswant, who has dedicated over 20 years to child healthcare. But beyond his medical expertise, Dr. Gachale is also an Ironman athlete, marathon runner, and a passionate advocate for overall well-being.This conversation is a must-watch for parents, aspiring doctors, and fitness enthusiasts, as we dive deep into children’s health, nutrition, common diseases, and the importance of fitness—both for kids and adults. 🚀🌟 In This Episode, We Cover:✅ Common childhood diseases – Causes, symptoms, and prevention of infections, fevers, and allergies✅ Children’s nutrition – The importance of a balanced diet, what parents should feed their kids, and myths about food habits✅ Immunity &amp;amp; growth – How to boost a child’s immune system and ensure proper physical &amp;amp; mental development✅ The journey of a pediatrician – His experiences, challenges, and advancements in pediatric medicine✅ Balancing medicine and fitness – How staying fit enhances a doctor&#39;s performance and mental resilience✅ Ironman Australia experience – His journey of training, competing, and finishing one of the toughest endurance races✅ Health beyond hospitals – Why fitness is important for doctors, parents, and children alike✅ Community healthcare &amp;amp; leadership – His role as former President of the Indian Medical Association (IMA) Pimpalgaon and Honorary Secretary of IAP Nashik💡 Dr. Gachale shares invaluable insights on how parents can ensure their children grow up healthy, active, and resilient. His journey from treating young patients to pushing his own physical limits in extreme endurance sports is nothing short of inspiring!👉 Don&#39;t miss this insightful episode! Hit LIKE, COMMENT &amp;amp; SUBSCRIBE for more expert discussions.📌 Follow me for more healthcare insights:🔹 Instagram: FindingX( https://www.instagram.com/findingx__?... )🔹 Subscribe for more expert interviews!🔔 Turn on notifications so you never miss an episode!#FindingX #DrArunGachale #ChildrenHealth #Pediatrics #ChildNutrition #Immunity #CommonDiseases #Ironman #podcast #marathi #marathipodcast #HealthcarePodcast #Ashishrahane&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02236dbe-11f5-49d7-8574-504dc667f40c/image">Parenting Advice, माता-पिता टिप्स, आरोग्य, आहार लसीकरण आणि पोषण | Dr Arun Gachale| Ashish |Findingx<url></url></image><guid isPermaLink="false">02236dbe-11f5-49d7-8574-504dc667f40c</guid><clipId></clipId><pubDate>Wed, 21 May 2025 16:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02236dbe-11f5-49d7-8574-504dc667f40c/file" length="39161520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When’s the Right Time to Start Investing? (Age, Money, Lifestyle)<title>When’s the Right Time to Start Investing? (Age, Money, Lifestyle)</title><description>When is the right time to invest in real estate? We’ve all asked ourselves this, and if you’ve been thinking about buying rentals, you probably have, too. Whether you’re 20 or 50, have a little money or a lot, that first real estate deal can seem so...scary. You’ve never done this before, and things can (and will) go wrong, so how do you know you’re ready? Have you read enough books, saved enough for emergencies, or looked at enough houses? We’ve got three investors who all started in different positions to help get you an answer. &#xA;&#xA;&#xA;&#xA;Dave started investing right after college when he was waiting tables and had barely any money in the bank. Henry began to invest well into his working career, but with a family to take care of in the near future, he had to invest differently. On the other hand, Jonathan Greene was born into real estate, with an investor father who taught him the ropes from childhood. Each expert started from a different place, but they all agree on when it makes sense to invest.&#xA;&#xA;&#xA;&#xA;How much money do you need to make? How much free time should you set aside? What should your bank account look like? Do you need to know how to renovate and repair? Each investor will share where they think you should be to successfully invest in real estate. Good news—you might already be there! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The right age to invest in real estate (and can you ever be too young/old?)&#xA;&#xA;How much money you should have in case your first deal goes wrong &#xA;&#xA;Growing your confidence to buy and how many houses you should view before bidding &#xA;&#xA;The time it takes to invest in real estate on the side (do you have the schedule for it?)&#xA;&#xA;Financial signs that you’re NOT ready to buy a rental (and how to fix your finances)&#xA;&#xA;Is it too late to invest with high home prices and interest rates? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1124&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When is the right time to invest in real estate? We’ve all asked ourselves this, and if you’ve been thinking about buying rentals, you probably have, too. Whether you’re 20 or 50, have a little money or a lot, that first real estate deal can seem so...scary. You’ve never done this before, and things can (and will) go wrong, so how do you know you’re ready? Have you read enough books, saved enough for emergencies, or looked at enough houses? We’ve got three investors who all started in different positions to help get you an answer. &#xA;&#xA;&#xA;&#xA;Dave started investing right after college when he was waiting tables and had barely any money in the bank. Henry began to invest well into his working career, but with a family to take care of in the near future, he had to invest differently. On the other hand, Jonathan Greene was born into real estate, with an investor father who taught him the ropes from childhood. Each expert started from a different place, but they all agree on when it makes sense to invest.&#xA;&#xA;&#xA;&#xA;How much money do you need to make? How much free time should you set aside? What should your bank account look like? Do you need to know how to renovate and repair? Each investor will share where they think you should be to successfully invest in real estate. Good news—you might already be there! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The right age to invest in real estate (and can you ever be too young/old?)&#xA;&#xA;How much money you should have in case your first deal goes wrong &#xA;&#xA;Growing your confidence to buy and how many houses you should view before bidding &#xA;&#xA;The time it takes to invest in real estate on the side (do you have the schedule for it?)&#xA;&#xA;Financial signs that you’re NOT ready to buy a rental (and how to fix your finances)&#xA;&#xA;Is it too late to invest with high home prices and interest rates? &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1124&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19b22657-1fcb-4bf5-9ed2-b621d79cf702/image">When’s the Right Time to Start Investing? (Age, Money, Lifestyle)<url></url></image><guid isPermaLink="false">19b22657-1fcb-4bf5-9ed2-b621d79cf702</guid><clipId></clipId><pubDate>Wed, 21 May 2025 11:00:00 +0000</pubDate><duration>2381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19b22657-1fcb-4bf5-9ed2-b621d79cf702/file" length="102736155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth About Elon, Zuck, &amp; Building Great Companies!<title>CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth About Elon, Zuck, &amp; Building Great Companies!</title><description>Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. &#xA;&#xA;&#xA;&#xA;We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conversation, Reid breaks down the surprising trait that separates good entrepreneurs from the greats and why ignoring it could be your biggest mistake. He shares the story of whats like working with Elon Musk, what most people get wrong about ambition, and the brutal trade-offs that come with building at scale. You’ll learn how different leadership styles create different outcomes and what it really takes to build companies that last.&#xA;&#xA;&#xA;&#xA;Visit - www.linkedin.com/DOAC&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/kXUCbNYywTb&#xA;&#xA;Apple - https://g2ul0.app.link/AkpmkV6ywTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. &#xA;&#xA;&#xA;&#xA;We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conversation, Reid breaks down the surprising trait that separates good entrepreneurs from the greats and why ignoring it could be your biggest mistake. He shares the story of whats like working with Elon Musk, what most people get wrong about ambition, and the brutal trade-offs that come with building at scale. You’ll learn how different leadership styles create different outcomes and what it really takes to build companies that last.&#xA;&#xA;&#xA;&#xA;Visit - www.linkedin.com/DOAC&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/kXUCbNYywTb&#xA;&#xA;Apple - https://g2ul0.app.link/AkpmkV6ywTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube -&#xA;&#xA;https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0a14a5a-ad05-45ad-b2a8-51fd423b438d/image">CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth About Elon, Zuck, &amp; Building Great Companies!<url></url></image><guid isPermaLink="false">b0a14a5a-ad05-45ad-b2a8-51fd423b438d</guid><clipId></clipId><pubDate>Wed, 21 May 2025 05:00:00 +0000</pubDate><duration>621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0a14a5a-ad05-45ad-b2a8-51fd423b438d/file" length="6735831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #696: Scott Jennings, Peter Hamby<title>Overtime – Episode #696: Scott Jennings, Peter Hamby</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/16/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/16/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41a82875-49e7-4761-bf82-cfb9f03c586c/image">Overtime – Episode #696: Scott Jennings, Peter Hamby<url></url></image><guid isPermaLink="false">41a82875-49e7-4761-bf82-cfb9f03c586c</guid><clipId></clipId><pubDate>Tue, 20 May 2025 07:00:00 +0000</pubDate><duration>640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41a82875-49e7-4761-bf82-cfb9f03c586c/file" length="7645223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5877<title>Notowanie 5877</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9aac4703-9902-4f58-a071-4077d9e62c2b/image">Notowanie 5877<url></url></image><guid isPermaLink="false">9aac4703-9902-4f58-a071-4077d9e62c2b</guid><clipId></clipId><pubDate>Mon, 19 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9aac4703-9902-4f58-a071-4077d9e62c2b/file" length="11130560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Help Renovating Clients Protect Their Real Estate Investment<title>Help Renovating Clients Protect Their Real Estate Investment</title><description>This episode of The Safety Series covers ways to help your remodeling clients protect both their physical and financial safety—while also maximizing their home renovation ROI. Host Tracey Hawkins and guests Brendon DeSimone and Blayne Pacelli discuss how real estate professionals can help their clients make smart home renovation decisions, which renovation mistakes to avoid, and vetting home contractors who can do the job right. They&#39;ll also explain how leveraging tools like NAR&#39;s Remodeling Impact Report can help you back up your advice with data.   Meet the Guests: Brendon DeSimone is an agent at Compass Connecticut in Greenwich, Conn. He&#39;s also a real estate investor and has bought and sold dozens of homes across multiple major markets. DeSimone was a top-producing agent in San Francisco before moving to the East Coast to sell real estate in New York and then Connecticut. Blayne Pacelli is an agent with Rodeo Realty in the Los Angeles area. With more than 20 years of experience in real estate, Pacelli has extensive experience working with clients on presale renovations and other value-driven remodeling projects. He is an avid sports fan whose passion is snowboarding.</description><encoded></encoded><summary>This episode of The Safety Series covers ways to help your remodeling clients protect both their physical and financial safety—while also maximizing their home renovation ROI. Host Tracey Hawkins and guests Brendon DeSimone and Blayne Pacelli discuss how real estate professionals can help their clients make smart home renovation decisions, which renovation mistakes to avoid, and vetting home contractors who can do the job right. They&#39;ll also explain how leveraging tools like NAR&#39;s Remodeling Impact Report can help you back up your advice with data.   Meet the Guests: Brendon DeSimone is an agent at Compass Connecticut in Greenwich, Conn. He&#39;s also a real estate investor and has bought and sold dozens of homes across multiple major markets. DeSimone was a top-producing agent in San Francisco before moving to the East Coast to sell real estate in New York and then Connecticut. Blayne Pacelli is an agent with Rodeo Realty in the Los Angeles area. With more than 20 years of experience in real estate, Pacelli has extensive experience working with clients on presale renovations and other value-driven remodeling projects. He is an avid sports fan whose passion is snowboarding.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5a42d72-ace0-46e5-b0e4-bc11154c0d47/image">Help Renovating Clients Protect Their Real Estate Investment<url></url></image><guid isPermaLink="false">d5a42d72-ace0-46e5-b0e4-bc11154c0d47</guid><clipId></clipId><pubDate>Mon, 19 May 2025 20:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5a42d72-ace0-46e5-b0e4-bc11154c0d47/file" length="22186614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Retire with Rentals in Just 10 Years (It’s Still Possible!)<title>How to Retire with Rentals in Just 10 Years (It’s Still Possible!)</title><description>Want to retire early? You don’t need millions of dollars in stocks, retirement accounts, or cash to do it. You might just need a handful of rental properties. Today’s guest, Paul Novak, only started investing four years ago in 2021, but he’s already nearly at his early retirement goal through rental property investing. He may only need one or two more rentals to fully retire in his mid-40s. Want to trim twenty years off of your working career? Follow Paul’s plan!&#xA;&#xA;&#xA;&#xA;After realizing that stock investing could only get him to retirement so fast, Paul knew he needed a better path to early retirement. He thought real estate could be the answer. The problem? This was 2021, where every house was going over asking and competition was steep. He finally got a deal done after previous ones fell through and found he was already making 10 times more money than his stocks were giving him. It became a no-brainer to repeat the strategy.&#xA;&#xA;&#xA;&#xA;Fast forward to 2025, Paul has five rentals, with seven units in total, and he’s nearly at his cash flow goal to retire from his job. He did it all through some very creative rental financing. One more rental could unlock the holy grail: early retirement, time freedom, and plenty of passive income. And this is just four years into his investing journey! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to retire early in just ten years with boring, repeatable rental deals &#xA;&#xA;401(k) loans, HELOCs (home equity lines of credit), and other ways to fund your rentals&#xA;&#xA;Why interest rates don’t matter as much as you think they do &#xA;&#xA;How to run your numbers on rentals so you’re ALWAYS making money &#xA;&#xA;Why you don’t need a dozen or more rentals to reach financial freedom &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1123&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to retire early? You don’t need millions of dollars in stocks, retirement accounts, or cash to do it. You might just need a handful of rental properties. Today’s guest, Paul Novak, only started investing four years ago in 2021, but he’s already nearly at his early retirement goal through rental property investing. He may only need one or two more rentals to fully retire in his mid-40s. Want to trim twenty years off of your working career? Follow Paul’s plan!&#xA;&#xA;&#xA;&#xA;After realizing that stock investing could only get him to retirement so fast, Paul knew he needed a better path to early retirement. He thought real estate could be the answer. The problem? This was 2021, where every house was going over asking and competition was steep. He finally got a deal done after previous ones fell through and found he was already making 10 times more money than his stocks were giving him. It became a no-brainer to repeat the strategy.&#xA;&#xA;&#xA;&#xA;Fast forward to 2025, Paul has five rentals, with seven units in total, and he’s nearly at his cash flow goal to retire from his job. He did it all through some very creative rental financing. One more rental could unlock the holy grail: early retirement, time freedom, and plenty of passive income. And this is just four years into his investing journey! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to retire early in just ten years with boring, repeatable rental deals &#xA;&#xA;401(k) loans, HELOCs (home equity lines of credit), and other ways to fund your rentals&#xA;&#xA;Why interest rates don’t matter as much as you think they do &#xA;&#xA;How to run your numbers on rentals so you’re ALWAYS making money &#xA;&#xA;Why you don’t need a dozen or more rentals to reach financial freedom &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1123&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a54d83b-432e-4c55-8c3c-8791147871c9/image">How to Retire with Rentals in Just 10 Years (It’s Still Possible!)<url></url></image><guid isPermaLink="false">0a54d83b-432e-4c55-8c3c-8791147871c9</guid><clipId></clipId><pubDate>Mon, 19 May 2025 11:00:00 +0000</pubDate><duration>1821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a54d83b-432e-4c55-8c3c-8791147871c9/file" length="83456441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>302: Explaining Real Estate in a Recession<title>302: Explaining Real Estate in a Recession</title><description>Feeling confused about what&#39;s going on with the market, interest rates, and the economy? You&#39;re not alone—and this episode is here to help. In this jam-packed episode, we&#39;re putting on our glasses and going back to school for a real estate-friendly crash course in ECON 101. But don&#39;t worry, we&#39;re breaking it all down in plain English. If you&#39;ve been struggling to answer your clients&#39; questions about the market, inflation, interest rates, or why nothing feels &#34;normal&#34; anymore—this one&#39;s for you. Alissa channels her inner professor (Cliff bar and lemonade iced tea in hand) and walks us through three big economic concepts that are impacting real estate right now: recession, interest rates, and tariffs. We talk about how to prepare your clients—and yourself—for a shifting market, what data actually matters, and why understanding these financial factors makes you a more confident and professional Realtor. We cover:   What a recession actually is—and why it&#39;s hard to define  How real estate behaves differently than other investments during downturns   Why interest rates aren&#39;t dropping like everyone expected  How the 10-year Treasury bond is impacting mortgage rates   The ripple effect of tariffs on building costs and buyer behavior   What seasoned agents need to do differently during market slowdowns   Whether you&#39;re brand new, still finding your footing, or feeling the sting of a slower season, this episode will help you understand what&#39;s really going on—and how to stay strong, professional, and prepared for what&#39;s next.   💬 Key Quotes/Takeaways &#34;When the market&#39;s working with you, it&#39;s hard to fail. But when it&#39;s working against you, only the resilient and wise will thrive.&#34; —Alissa &#34;The real estate crystal ball has never been fuzzier.&#34; —Alissa &#34;Real estate is the single best hedge against inflation and recession, more than any other asset on the planet.&#34; —Alissa (via J. Scott) &#34;Now is not the time to pick your lender based on who takes you to lunch—it&#39;s about who&#39;s watching the data.&#34; —Katy &#34;Clients don&#39;t care what you think—they care what you can explain.&#34; —Katy Products, People &amp; Previous Episodes Mentioned:   BiggerPockets podcast (Jay Scott)   The Preamble (Sharon McMahon)   10-Year Treasury Bond (economic indicator)   The Blueprint (industry publication)  University of Michigan Consumer Sentiment Index    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Feeling confused about what&#39;s going on with the market, interest rates, and the economy? You&#39;re not alone—and this episode is here to help. In this jam-packed episode, we&#39;re putting on our glasses and going back to school for a real estate-friendly crash course in ECON 101. But don&#39;t worry, we&#39;re breaking it all down in plain English. If you&#39;ve been struggling to answer your clients&#39; questions about the market, inflation, interest rates, or why nothing feels &#34;normal&#34; anymore—this one&#39;s for you. Alissa channels her inner professor (Cliff bar and lemonade iced tea in hand) and walks us through three big economic concepts that are impacting real estate right now: recession, interest rates, and tariffs. We talk about how to prepare your clients—and yourself—for a shifting market, what data actually matters, and why understanding these financial factors makes you a more confident and professional Realtor. We cover:   What a recession actually is—and why it&#39;s hard to define  How real estate behaves differently than other investments during downturns   Why interest rates aren&#39;t dropping like everyone expected  How the 10-year Treasury bond is impacting mortgage rates   The ripple effect of tariffs on building costs and buyer behavior   What seasoned agents need to do differently during market slowdowns   Whether you&#39;re brand new, still finding your footing, or feeling the sting of a slower season, this episode will help you understand what&#39;s really going on—and how to stay strong, professional, and prepared for what&#39;s next.   💬 Key Quotes/Takeaways &#34;When the market&#39;s working with you, it&#39;s hard to fail. But when it&#39;s working against you, only the resilient and wise will thrive.&#34; —Alissa &#34;The real estate crystal ball has never been fuzzier.&#34; —Alissa &#34;Real estate is the single best hedge against inflation and recession, more than any other asset on the planet.&#34; —Alissa (via J. Scott) &#34;Now is not the time to pick your lender based on who takes you to lunch—it&#39;s about who&#39;s watching the data.&#34; —Katy &#34;Clients don&#39;t care what you think—they care what you can explain.&#34; —Katy Products, People &amp; Previous Episodes Mentioned:   BiggerPockets podcast (Jay Scott)   The Preamble (Sharon McMahon)   10-Year Treasury Bond (economic indicator)   The Blueprint (industry publication)  University of Michigan Consumer Sentiment Index    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b28e3870-05a4-480f-ad81-ffa485bfddd1/image">302: Explaining Real Estate in a Recession<url></url></image><guid isPermaLink="false">b28e3870-05a4-480f-ad81-ffa485bfddd1</guid><clipId></clipId><pubDate>Mon, 19 May 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b28e3870-05a4-480f-ad81-ffa485bfddd1/file" length="83611776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>83. The SCALE System Behind a $150M Business With Michael Hern<title>83. The SCALE System Behind a $150M Business With Michael Hern</title><description>Michael Hern built a real estate empire one dog walk, one ferry terminal coffee, and one hyper-local story at a time.Today, he runs a team on New Jersey’s Gold Coast doing $135–$150 million in annual volume. And after all that? He still drives an hour to his farm to work cattle.This episode isn’t just about hustle; it’s about how to build a business that works without burning out.Michael breaks down the two-tiered SCALE model he uses to train his team and run his life. First comes the foundation:Seen, Communicate, Add to the database, Leave a lasting impression, and Education. Once that’s in place, he walks us through how to evolve it:Systems &amp;amp; Simplify, Challenge &amp;amp; Curiosity, Amplify &amp;amp; Automate, Leverage &amp;amp; Leadership, Execute &amp;amp; Expand.These aren’t just tactics—they’re values. Michael also shares how unplugging for 12 days off-grid, journaling in solitude, and reconnecting with what matters has helped him grow as a business owner, a husband, and father.This episode will give you a playbook for visibility, trust, and leadership. And maybe (just maybe!) inspire you to schedule some thinking time of your own.Resources:Read Extreme Ownership by Jocko WillinkOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Michael Hern built a real estate empire one dog walk, one ferry terminal coffee, and one hyper-local story at a time.Today, he runs a team on New Jersey’s Gold Coast doing $135–$150 million in annual volume. And after all that? He still drives an hour to his farm to work cattle.This episode isn’t just about hustle; it’s about how to build a business that works without burning out.Michael breaks down the two-tiered SCALE model he uses to train his team and run his life. First comes the foundation:Seen, Communicate, Add to the database, Leave a lasting impression, and Education. Once that’s in place, he walks us through how to evolve it:Systems &amp;amp; Simplify, Challenge &amp;amp; Curiosity, Amplify &amp;amp; Automate, Leverage &amp;amp; Leadership, Execute &amp;amp; Expand.These aren’t just tactics—they’re values. Michael also shares how unplugging for 12 days off-grid, journaling in solitude, and reconnecting with what matters has helped him grow as a business owner, a husband, and father.This episode will give you a playbook for visibility, trust, and leadership. And maybe (just maybe!) inspire you to schedule some thinking time of your own.Resources:Read Extreme Ownership by Jocko WillinkOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f5d9750-3350-4e88-98ed-65259d1ca111/image">83. The SCALE System Behind a $150M Business With Michael Hern<url></url></image><guid isPermaLink="false">8f5d9750-3350-4e88-98ed-65259d1ca111</guid><clipId></clipId><pubDate>Mon, 19 May 2025 09:30:00 +0000</pubDate><duration>3075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f5d9750-3350-4e88-98ed-65259d1ca111/file" length="73810623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Art of Comedy &amp; Creativity | Tom Segura<title>The Science &amp; Art of Comedy &amp; Creativity | Tom Segura</title><description>My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of &#34;saying the unspoken truth&#34; activate the brain’s reward circuits, as well as the subconscious mechanisms that shape our sense of what is funny. The episode also examines the bi-directional influence between comedy and cultural standards. It will interest anyone curious about the science of humor, the art of performance and emotional contagion.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Tom Segura&#xA;&#xA;00:01:45 Family, Sports, Running&#xA;&#xA;00:09:35 Sponsors: Maui Nui &amp; Helix Sleep&#xA;&#xA;00:12:37 Ideas, Running, Sleep &amp; Brain, Tools: Exercise for Energy; Phone Outside Room&#xA;&#xA;00:20:16 Capturing Ideas, Cannabis, Storytelling, Experimentation&#xA;&#xA;00:27:28 Ideas &amp; Set List, Performance&#xA;&#xA;00:31:52 Wife, Jokes, Reframing Content; Cancel Culture, Audience Reaction&#xA;&#xA;00:40:56 Jokes, Self &amp; Amusement; Evolution &amp; New Material&#xA;&#xA;00:48:26 Sponsors: AG1 &amp; David Protein&#xA;&#xA;00:51:24 Surprise, Hidden Thoughts; Acting&#xA;&#xA;00:59:02 Voice Impersonation, Kids, Strength Training, Activities &#xA;&#xA;01:05:40 Repeating Jokes; State Changes, Crowds &amp; Energy&#xA;&#xA;01:13:11 Silly Mindset; Audience, Emotional Contagion; Humor &amp; Subconscious Mind&#xA;&#xA;01:27:44 Sponsor: Function&#xA;&#xA;01:29:32 Crowd Work, Comedy Clubs; Original Comedy&#xA;&#xA;01:38:13 Comedy &amp; Social Context; Dark Comedy&#xA;&#xA;01:47:51 Drugs, Overdose, Comedian Deaths, Mental Health; Cynicism, Hope&#xA;&#xA;01:54:21 Audience, Twin Comics; Vulnerability; Stand-Up &amp; Performance&#xA;&#xA;02:01:49 Comedy &amp; Passion, Complaints; Childhood Struggle, Insecurities, Therapy&#xA;&#xA;02:10:53 “Bad Thoughts” Show, Upcoming Projects&#xA;&#xA;02:14:44 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of &#34;saying the unspoken truth&#34; activate the brain’s reward circuits, as well as the subconscious mechanisms that shape our sense of what is funny. The episode also examines the bi-directional influence between comedy and cultural standards. It will interest anyone curious about the science of humor, the art of performance and emotional contagion.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Function Health: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Tom Segura&#xA;&#xA;00:01:45 Family, Sports, Running&#xA;&#xA;00:09:35 Sponsors: Maui Nui &amp; Helix Sleep&#xA;&#xA;00:12:37 Ideas, Running, Sleep &amp; Brain, Tools: Exercise for Energy; Phone Outside Room&#xA;&#xA;00:20:16 Capturing Ideas, Cannabis, Storytelling, Experimentation&#xA;&#xA;00:27:28 Ideas &amp; Set List, Performance&#xA;&#xA;00:31:52 Wife, Jokes, Reframing Content; Cancel Culture, Audience Reaction&#xA;&#xA;00:40:56 Jokes, Self &amp; Amusement; Evolution &amp; New Material&#xA;&#xA;00:48:26 Sponsors: AG1 &amp; David Protein&#xA;&#xA;00:51:24 Surprise, Hidden Thoughts; Acting&#xA;&#xA;00:59:02 Voice Impersonation, Kids, Strength Training, Activities &#xA;&#xA;01:05:40 Repeating Jokes; State Changes, Crowds &amp; Energy&#xA;&#xA;01:13:11 Silly Mindset; Audience, Emotional Contagion; Humor &amp; Subconscious Mind&#xA;&#xA;01:27:44 Sponsor: Function&#xA;&#xA;01:29:32 Crowd Work, Comedy Clubs; Original Comedy&#xA;&#xA;01:38:13 Comedy &amp; Social Context; Dark Comedy&#xA;&#xA;01:47:51 Drugs, Overdose, Comedian Deaths, Mental Health; Cynicism, Hope&#xA;&#xA;01:54:21 Audience, Twin Comics; Vulnerability; Stand-Up &amp; Performance&#xA;&#xA;02:01:49 Comedy &amp; Passion, Complaints; Childhood Struggle, Insecurities, Therapy&#xA;&#xA;02:10:53 “Bad Thoughts” Show, Upcoming Projects&#xA;&#xA;02:14:44 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2feb9f2d-5b21-4367-9b29-60bbfa3786a5/image">The Science &amp; Art of Comedy &amp; Creativity | Tom Segura<url></url></image><guid isPermaLink="false">2feb9f2d-5b21-4367-9b29-60bbfa3786a5</guid><clipId></clipId><pubDate>Mon, 19 May 2025 08:00:00 +0000</pubDate><duration>8373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2feb9f2d-5b21-4367-9b29-60bbfa3786a5/file" length="99595036" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>We Can Now Reverse Stage 4 Cancer &amp; These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)<title>We Can Now Reverse Stage 4 Cancer &amp; These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)</title><description>Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you&#39;re really eating.&#xA;&#xA;&#xA;&#xA;Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder &amp; President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;The number one common food that feeds cancer cells&#xA;&#xA;&#xA;&#xA;  &#xA;The surprising link between salt and accelerated aging&#xA;&#xA;&#xA;&#xA;  &#xA;How poor sleep is connected to belly fat&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden health risks of microplastics in your diet&#xA;&#xA;&#xA;&#xA;  &#xA;How sugar quietly fuels chronic diseases&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 What Will People Out of This Conversation?  &#xA;&#xA;03:14 What Key Diseases Correlate to Diet?  &#xA;&#xA;04:35 Where Is Our Society at with Health and Food?  &#xA;&#xA;08:06 How Cancer Works in Our Body  &#xA;&#xA;14:50 How to Lower Your Risk of Cancer  &#xA;&#xA;16:09 Foods That Fuel Cancer  &#xA;&#xA;17:56 Debunking “Superfoods”  &#xA;&#xA;18:39 Risks of Electrolytes  &#xA;&#xA;19:46 Lowering the Body&#39;s Defenses: Risk of Consuming Added Sugars  &#xA;&#xA;21:26 Alcohol  &#xA;&#xA;22:08 Risks of Drinking Alcohol  &#xA;&#xA;22:43 How Does Stress Impact Immunity?  &#xA;&#xA;24:50 The Relationship Between Stress, Sleep, and Sickness  &#xA;&#xA;26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System  &#xA;&#xA;28:00 Deep Sleep Clears Your Mind and Burns Fat!  &#xA;&#xA;30:01 Why Are Cancer Cases in Young People Increasing?  &#xA;&#xA;32:54 Microplastics in Our Bodies  &#xA;&#xA;37:15 How Can I Lower My Exposure to Microplastics?  &#xA;&#xA;37:53 Benefits of Green Tea—but the Danger of Teabags!  &#xA;&#xA;40:17 Which Tea Has the Best Health Benefits?  &#xA;&#xA;41:32 Is Matcha Good for Me?  &#xA;&#xA;42:32 The Link Between Cured Meats and Cancer  &#xA;&#xA;46:10 My Personal Story with Cancer  &#xA;&#xA;58:50 Groundbreaking New Studies with AI  &#xA;&#xA;1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria  &#xA;&#xA;1:09:01 What’s the Best Food Diet?  &#xA;&#xA;1:13:04 Why Is Japan Considered One of the Healthiest Countries?  &#xA;&#xA;1:16:29 The Different Body Fat Types and How They Affect You  &#xA;&#xA;1:29:41 Visceral Fat: Dangerous for Cancer&#xA;&#xA;1:38:32 The Link Between Fat and Coffee&#xA;&#xA;1:41:43 Is Fasting Good for Fat Loss?&#xA;&#xA;1:46:28 Brain Diseases&#xA;&#xA;1:52:45 Food Is Medicine&#xA;&#xA;1:54:20 Should We Use Food Supplements?&#xA;&#xA;1:57:15 The Superfoods Helping Our Body&#xA;&#xA;&#xA;&#xA;👀 28.05.2025. Be the first to know:&#xA;&#xA;https://bit.ly/circle-mp&#xA;&#xA;&#xA;&#xA;Follow Dr William: &#xA;&#xA;Instagram - https://bit.ly/4krzrR2&#xA;&#xA;Website - https://bit.ly/3SaLlmb &#xA;&#xA;Youtube - https://bit.ly/4doaaox &#xA;&#xA;&#xA;&#xA;You can purchase Dr William’s book, ‘Eat To Beat Your Diet’, here: https://amzn.to/44HiE7Z &#xA;&#xA;&#xA;&#xA;Research Document: https://bit.ly/3SaYwUg&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Notion - https://notion.com/doac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you&#39;re really eating.&#xA;&#xA;&#xA;&#xA;Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder &amp; President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.&#xA;&#xA;&#xA;&#xA;He explains: &#xA;&#xA;&#xA;  &#xA;The number one common food that feeds cancer cells&#xA;&#xA;&#xA;&#xA;  &#xA;The surprising link between salt and accelerated aging&#xA;&#xA;&#xA;&#xA;  &#xA;How poor sleep is connected to belly fat&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden health risks of microplastics in your diet&#xA;&#xA;&#xA;&#xA;  &#xA;How sugar quietly fuels chronic diseases&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:28 What Will People Out of This Conversation?  &#xA;&#xA;03:14 What Key Diseases Correlate to Diet?  &#xA;&#xA;04:35 Where Is Our Society at with Health and Food?  &#xA;&#xA;08:06 How Cancer Works in Our Body  &#xA;&#xA;14:50 How to Lower Your Risk of Cancer  &#xA;&#xA;16:09 Foods That Fuel Cancer  &#xA;&#xA;17:56 Debunking “Superfoods”  &#xA;&#xA;18:39 Risks of Electrolytes  &#xA;&#xA;19:46 Lowering the Body&#39;s Defenses: Risk of Consuming Added Sugars  &#xA;&#xA;21:26 Alcohol  &#xA;&#xA;22:08 Risks of Drinking Alcohol  &#xA;&#xA;22:43 How Does Stress Impact Immunity?  &#xA;&#xA;24:50 The Relationship Between Stress, Sleep, and Sickness  &#xA;&#xA;26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System  &#xA;&#xA;28:00 Deep Sleep Clears Your Mind and Burns Fat!  &#xA;&#xA;30:01 Why Are Cancer Cases in Young People Increasing?  &#xA;&#xA;32:54 Microplastics in Our Bodies  &#xA;&#xA;37:15 How Can I Lower My Exposure to Microplastics?  &#xA;&#xA;37:53 Benefits of Green Tea—but the Danger of Teabags!  &#xA;&#xA;40:17 Which Tea Has the Best Health Benefits?  &#xA;&#xA;41:32 Is Matcha Good for Me?  &#xA;&#xA;42:32 The Link Between Cured Meats and Cancer  &#xA;&#xA;46:10 My Personal Story with Cancer  &#xA;&#xA;58:50 Groundbreaking New Studies with AI  &#xA;&#xA;1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria  &#xA;&#xA;1:09:01 What’s the Best Food Diet?  &#xA;&#xA;1:13:04 Why Is Japan Considered One of the Healthiest Countries?  &#xA;&#xA;1:16:29 The Different Body Fat Types and How They Affect You  &#xA;&#xA;1:29:41 Visceral Fat: Dangerous for Cancer&#xA;&#xA;1:38:32 The Link Between Fat and Coffee&#xA;&#xA;1:41:43 Is Fasting Good for Fat Loss?&#xA;&#xA;1:46:28 Brain Diseases&#xA;&#xA;1:52:45 Food Is Medicine&#xA;&#xA;1:54:20 Should We Use Food Supplements?&#xA;&#xA;1:57:15 The Superfoods Helping Our Body&#xA;&#xA;&#xA;&#xA;👀 28.05.2025. Be the first to know:&#xA;&#xA;https://bit.ly/circle-mp&#xA;&#xA;&#xA;&#xA;Follow Dr William: &#xA;&#xA;Instagram - https://bit.ly/4krzrR2&#xA;&#xA;Website - https://bit.ly/3SaLlmb &#xA;&#xA;Youtube - https://bit.ly/4doaaox &#xA;&#xA;&#xA;&#xA;You can purchase Dr William’s book, ‘Eat To Beat Your Diet’, here: https://amzn.to/44HiE7Z &#xA;&#xA;&#xA;&#xA;Research Document: https://bit.ly/3SaYwUg&#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Notion - https://notion.com/doac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d1cd2a8-bf39-4759-81a2-39f23d22e9c7/image">We Can Now Reverse Stage 4 Cancer &amp; These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)<url></url></image><guid isPermaLink="false">7d1cd2a8-bf39-4759-81a2-39f23d22e9c7</guid><clipId></clipId><pubDate>Mon, 19 May 2025 05:00:00 +0000</pubDate><duration>7649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d1cd2a8-bf39-4759-81a2-39f23d22e9c7/file" length="91069754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Your System? | Mindset Monday<title>What’s Your System? | Mindset Monday</title><description>If you’re running the same real estate system you’ve always used… then you already know exactly what results you’re going to get.&#xA; &#xA;Yes, skills matter — but even a system will outperform a great salesperson.&#xA; &#xA;What’s your system for creating certainty? That’s what I’m talking about in this Mindset Monday. &#xA; &#xA;Now, if your systems aren’t getting you perfect results, how can you upgrade them so that your business is firing on all cylinders – even when you’re not watching? &#xA; &#xA;You’ll only get that at Success Summit 2025.&#xA; &#xA;For three powerful days — August 26–28 in Dallas — I’m joining real estate’s top minds to break down ECO-SYSTEMS: the next-level systems that deliver 10X results for every 1X effort.&#xA; &#xA;This is how the best in the business scale smarter, faster, and with less stress. Get your ticket now: tomferry.com/summit. &#xA;</description><encoded></encoded><summary>If you’re running the same real estate system you’ve always used… then you already know exactly what results you’re going to get.&#xA; &#xA;Yes, skills matter — but even a system will outperform a great salesperson.&#xA; &#xA;What’s your system for creating certainty? That’s what I’m talking about in this Mindset Monday. &#xA; &#xA;Now, if your systems aren’t getting you perfect results, how can you upgrade them so that your business is firing on all cylinders – even when you’re not watching? &#xA; &#xA;You’ll only get that at Success Summit 2025.&#xA; &#xA;For three powerful days — August 26–28 in Dallas — I’m joining real estate’s top minds to break down ECO-SYSTEMS: the next-level systems that deliver 10X results for every 1X effort.&#xA; &#xA;This is how the best in the business scale smarter, faster, and with less stress. Get your ticket now: tomferry.com/summit. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5c41155-a797-4525-a256-abe5fcb7e183/image">What’s Your System? | Mindset Monday<url></url></image><guid isPermaLink="false">d5c41155-a797-4525-a256-abe5fcb7e183</guid><clipId></clipId><pubDate>Mon, 19 May 2025 04:26:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5c41155-a797-4525-a256-abe5fcb7e183/file" length="1619053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding This Will Change How You Experience Your Entire Life<title>Understanding This Will Change How You Experience Your Entire Life</title><description>Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. &#xA;&#xA;Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for spirituality — even if, right now, it means nothing to you. &#xA;&#xA;Dr. Miller’s work shows that spiritual connection — however you define it — changes your brain for the better. &#xA;&#xA;It can protect you from depression, anxiety, addiction, hopelessness, and burnout, and it gives you powerful tools to get through the hardest times in your life. &#xA;&#xA;We are living in a moment where believing in something beyond yourself can feel impossible. &#xA;&#xA;You might be feeling uncertain, anxious, or even pessimistic about the future — but this conversation will open your mind to possibilities you may have never considered before. &#xA;&#xA;Dr. Miller will prove to you, using science, that when you awaken this innate part of your brain, you unlock resilience, clarity, connection, and a deep sense of purpose. &#xA;&#xA;You’ll learn: &#xA;-The #1 thing that separates people who are resilient and hopeful from those who struggle &#xA;&#xA;-The enormous difference between spirituality and religion (and why that matters for your mental health) &#xA; &#xA;-How to unlock your brain’s “awakened” network — the key to creativity, intuition, and deep meaning &#xA;&#xA;-How to nurture spirituality in yourself and your kids (even if you don’t know where to start) &#xA;&#xA;-Why crises, heartbreak, and hardship can be portals to spiritual growth and personal transformation.&#xA;&#xA;Whether you’re deeply spiritual, skeptical, or somewhere in between, this episode will inspire you to see that spirituality isn’t just a “nice to have” — it’s an essential part of being human. &#xA;&#xA;If you’re feeling stuck, lost, hopeless, or like there must be something more to life, this conversation is coming to you at exactly the right moment. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. &#xA;&#xA;Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for spirituality — even if, right now, it means nothing to you. &#xA;&#xA;Dr. Miller’s work shows that spiritual connection — however you define it — changes your brain for the better. &#xA;&#xA;It can protect you from depression, anxiety, addiction, hopelessness, and burnout, and it gives you powerful tools to get through the hardest times in your life. &#xA;&#xA;We are living in a moment where believing in something beyond yourself can feel impossible. &#xA;&#xA;You might be feeling uncertain, anxious, or even pessimistic about the future — but this conversation will open your mind to possibilities you may have never considered before. &#xA;&#xA;Dr. Miller will prove to you, using science, that when you awaken this innate part of your brain, you unlock resilience, clarity, connection, and a deep sense of purpose. &#xA;&#xA;You’ll learn: &#xA;-The #1 thing that separates people who are resilient and hopeful from those who struggle &#xA;&#xA;-The enormous difference between spirituality and religion (and why that matters for your mental health) &#xA; &#xA;-How to unlock your brain’s “awakened” network — the key to creativity, intuition, and deep meaning &#xA;&#xA;-How to nurture spirituality in yourself and your kids (even if you don’t know where to start) &#xA;&#xA;-Why crises, heartbreak, and hardship can be portals to spiritual growth and personal transformation.&#xA;&#xA;Whether you’re deeply spiritual, skeptical, or somewhere in between, this episode will inspire you to see that spirituality isn’t just a “nice to have” — it’s an essential part of being human. &#xA;&#xA;If you’re feeling stuck, lost, hopeless, or like there must be something more to life, this conversation is coming to you at exactly the right moment. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91275236-6ec9-49f4-b6f2-00fe07851005/image">Understanding This Will Change How You Experience Your Entire Life<url></url></image><guid isPermaLink="false">91275236-6ec9-49f4-b6f2-00fe07851005</guid><clipId></clipId><pubDate>Mon, 19 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91275236-6ec9-49f4-b6f2-00fe07851005/file" length="77774056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Great Northern War: Slaughter on the Steppes (Part 3)<title>The Great Northern War: Slaughter on the Steppes (Part 3)</title><description>Why was the greatest and most climactic battle of the Great Northern War, the Battle of Poltova, one of the most important in all European history? What drove Charles XII of Sweden to invade Russia in the Summer of 1707, in the lead up to that totemic clash? Exactly what happened on the day of the Battle? Would both Peter the Great and Charles survive it unscathed, if at all? And, who would triumph on that bloodsoaked battlefield? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for one of the most dramatic events of their journey through the bombastic life and reign of Peter the Great so far, as they describe the Battle of Poltova, and the day that changed Europe forever.&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was the greatest and most climactic battle of the Great Northern War, the Battle of Poltova, one of the most important in all European history? What drove Charles XII of Sweden to invade Russia in the Summer of 1707, in the lead up to that totemic clash? Exactly what happened on the day of the Battle? Would both Peter the Great and Charles survive it unscathed, if at all? And, who would triumph on that bloodsoaked battlefield? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom for one of the most dramatic events of their journey through the bombastic life and reign of Peter the Great so far, as they describe the Battle of Poltova, and the day that changed Europe forever.&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26b6f9d4-4d97-4238-92e8-7bddf6f9e4df/image">The Great Northern War: Slaughter on the Steppes (Part 3)<url></url></image><guid isPermaLink="false">26b6f9d4-4d97-4238-92e8-7bddf6f9e4df</guid><clipId></clipId><pubDate>Sun, 18 May 2025 23:05:00 +0000</pubDate><duration>3696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26b6f9d4-4d97-4238-92e8-7bddf6f9e4df/file" length="42506095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jillian Michaels | Club Random with Bill Maher<title>Jillian Michaels | Club Random with Bill Maher</title><description>On this episode, Bill sits down with fitness icon, wellness entrepreneur and straight-talking firebrand Jillian Michaels. Bill and Jillian settle in for a free-wheeling chat that drifts from lighthearted ribbing to debates about public health, politics, and pop culture. One minute they’re laughing about early-morning phone alerts or swapping travel stories; the next, they’re chewing over whether either political party still speaks to the middle. Big personalities and bigger opinions collide, but beneath the jokes they keep circling the same question: how do we stay sane—and a little healthier.&#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Get your summer savings and shop premium wireless plans at https://www.mintmobile.com/random &#xA;&#xA;Connect with quality therapists and mental&#xA;health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;Get 20% off your first pair of Skechers Hands Free Slip-ins at https://www.skechers.com/clubrandom or use code Club Random&#xA;&#xA;Go to https://www.OmahaSteaks.com to get 50% off sitewide during their Memorial Day Sale. And use Promo Code BILL at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill sits down with fitness icon, wellness entrepreneur and straight-talking firebrand Jillian Michaels. Bill and Jillian settle in for a free-wheeling chat that drifts from lighthearted ribbing to debates about public health, politics, and pop culture. One minute they’re laughing about early-morning phone alerts or swapping travel stories; the next, they’re chewing over whether either political party still speaks to the middle. Big personalities and bigger opinions collide, but beneath the jokes they keep circling the same question: how do we stay sane—and a little healthier.&#xA;&#xA;&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Get your summer savings and shop premium wireless plans at https://www.mintmobile.com/random &#xA;&#xA;Connect with quality therapists and mental&#xA;health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;Get 20% off your first pair of Skechers Hands Free Slip-ins at https://www.skechers.com/clubrandom or use code Club Random&#xA;&#xA;Go to https://www.OmahaSteaks.com to get 50% off sitewide during their Memorial Day Sale. And use Promo Code BILL at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae4e098c-e4f4-4870-9409-cf9bab52f04c/image">Jillian Michaels | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ae4e098c-e4f4-4870-9409-cf9bab52f04c</guid><clipId></clipId><pubDate>Sun, 18 May 2025 19:00:00 +0000</pubDate><duration>4673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae4e098c-e4f4-4870-9409-cf9bab52f04c/file" length="54584139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Kurious Kase of Karoline Leavitt<title>The Kurious Kase of Karoline Leavitt</title><description>In this conversation…Six years and five Trump press secretaries ago, The Guardian reported that, thanks to Trump’s ceaseless tweeting, the press secretary position had become “redundant,” an anachronism from a quainter era of politics when presidents didn’t preside like mad kings over their own social media platforms. So what should we make of Karoline Leavitt and the role she’s performing in this political theater?What is Diabolical Lies?Diabolical Lies is 100% listener-supported culture and politics podcast designed to make you smarter, saner, and infinitely more unbearable at your next family gathering. 33% of our revenue is redistributed to organizations actively working to build a better world for everyone—one in which people like Karoline Leavitt are relegated to their rightful position in society making conspiracy theory YouTube videos about the Denver airport. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Six years and five Trump press secretaries ago, The Guardian reported that, thanks to Trump’s ceaseless tweeting, the press secretary position had become “redundant,” an anachronism from a quainter era of politics when presidents didn’t preside like mad kings over their own social media platforms. So what should we make of Karoline Leavitt and the role she’s performing in this political theater?What is Diabolical Lies?Diabolical Lies is 100% listener-supported culture and politics podcast designed to make you smarter, saner, and infinitely more unbearable at your next family gathering. 33% of our revenue is redistributed to organizations actively working to build a better world for everyone—one in which people like Karoline Leavitt are relegated to their rightful position in society making conspiracy theory YouTube videos about the Denver airport. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9efb93f8-61ee-4646-a49a-0d6bbf709256/image">The Kurious Kase of Karoline Leavitt<url></url></image><guid isPermaLink="false">9efb93f8-61ee-4646-a49a-0d6bbf709256</guid><clipId></clipId><pubDate>Sun, 18 May 2025 11:00:00 +0000</pubDate><duration>6620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9efb93f8-61ee-4646-a49a-0d6bbf709256/file" length="105919329" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #696: Stanley McChrystal, Scott Jennings, Peter Hamby <title>Ep. #696: Stanley McChrystal, Scott Jennings, Peter Hamby </title><description>Bill’s guests are Stanley McChrystal, Scott Jennings, Peter Hamby (Originally aired 5/16/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Stanley McChrystal, Scott Jennings, Peter Hamby (Originally aired 5/16/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e288561-5685-42fa-b759-b491e66d3142/image">Ep. #696: Stanley McChrystal, Scott Jennings, Peter Hamby <url></url></image><guid isPermaLink="false">6e288561-5685-42fa-b759-b491e66d3142</guid><clipId></clipId><pubDate>Sat, 17 May 2025 07:00:00 +0000</pubDate><duration>3604</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e288561-5685-42fa-b759-b491e66d3142/file" length="43213040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5876<title>Notowanie 5876</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab5a5e8f-ee27-43eb-a363-379181f93f78/image">Notowanie 5876<url></url></image><guid isPermaLink="false">ab5a5e8f-ee27-43eb-a363-379181f93f78</guid><clipId></clipId><pubDate>Fri, 16 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab5a5e8f-ee27-43eb-a363-379181f93f78/file" length="8624190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>May 2025 Housing Market Update: Price Cuts Arrive, Market “Softening” Continues<title>May 2025 Housing Market Update: Price Cuts Arrive, Market “Softening” Continues</title><description>The housing market is going through another significant shift. Sellers have lost even more control as price cuts become common in some top markets. Rents are flat, but will they stay this way? The Trump administration presents a groundbreaking proposal that could greatly affect many real estate investors. This is May 2025’s housing market update, where we’re filling you in on all the biggest stories affecting real estate! &#xA;&#xA;&#xA;&#xA;The market “softening” continues. Inventory is rising, and sellers are realizing this isn’t 2022 anymore. Price cuts have become common in Texas, Florida, and California. But other markets are still seeing price jumps, so have the southern states become the new buyer’s markets? Investing opportunities could be here for the right buyers, and Dave has already made a move, locking up his latest investment to capitalize on what’s to come.&#xA;&#xA;&#xA;&#xA;But what about mortgage rates? Do we have any hope that we’ll get below 6% this year? Dave shares his updated mortgage rate “range” for 2025. Have Section 8 renters? You’ll want to hear the end of today’s episode as a new proposal from the Trump administration could slash Section 8 funding, putting tenants and landlords in a tricky position. All that, and more, in today’s episode! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The housing market “shift” pushing us into a bigger buyer’s market &#xA;&#xA;The end of Section 8? A new proposal from D.C. could cause major cuts&#xA;&#xA;Markets with the most price cuts and areas where prices are rising instead &#xA;&#xA;Mortgage rate forecast and the range we could hover around for the rest of the year &#xA;&#xA;Investing opportunities with “juicier” returns as sellers lose control &#xA;&#xA;Rent price updates and which properties will get hit hardest as vacancy rises &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1122&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is going through another significant shift. Sellers have lost even more control as price cuts become common in some top markets. Rents are flat, but will they stay this way? The Trump administration presents a groundbreaking proposal that could greatly affect many real estate investors. This is May 2025’s housing market update, where we’re filling you in on all the biggest stories affecting real estate! &#xA;&#xA;&#xA;&#xA;The market “softening” continues. Inventory is rising, and sellers are realizing this isn’t 2022 anymore. Price cuts have become common in Texas, Florida, and California. But other markets are still seeing price jumps, so have the southern states become the new buyer’s markets? Investing opportunities could be here for the right buyers, and Dave has already made a move, locking up his latest investment to capitalize on what’s to come.&#xA;&#xA;&#xA;&#xA;But what about mortgage rates? Do we have any hope that we’ll get below 6% this year? Dave shares his updated mortgage rate “range” for 2025. Have Section 8 renters? You’ll want to hear the end of today’s episode as a new proposal from the Trump administration could slash Section 8 funding, putting tenants and landlords in a tricky position. All that, and more, in today’s episode! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The housing market “shift” pushing us into a bigger buyer’s market &#xA;&#xA;The end of Section 8? A new proposal from D.C. could cause major cuts&#xA;&#xA;Markets with the most price cuts and areas where prices are rising instead &#xA;&#xA;Mortgage rate forecast and the range we could hover around for the rest of the year &#xA;&#xA;Investing opportunities with “juicier” returns as sellers lose control &#xA;&#xA;Rent price updates and which properties will get hit hardest as vacancy rises &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1122&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/025d152b-3660-4581-8f0a-fbea6fa92010/image">May 2025 Housing Market Update: Price Cuts Arrive, Market “Softening” Continues<url></url></image><guid isPermaLink="false">025d152b-3660-4581-8f0a-fbea6fa92010</guid><clipId></clipId><pubDate>Fri, 16 May 2025 11:00:00 +0000</pubDate><duration>1970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/025d152b-3660-4581-8f0a-fbea6fa92010/file" length="71132940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!<title>Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!</title><description>As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation offers a crucial perspective on how we adapt, survive, and find meaning in the age of artificial intelligence.&#xA;&#xA;&#xA;&#xA;Register yourself by visiting: ⁠Gartner.com/Symposium⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - ⁠https://g2ul0.app.link/ocYmHrkuoTb⁠&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/EBSoMmQuoTb⁠&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;Mo Gawdat - https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation offers a crucial perspective on how we adapt, survive, and find meaning in the age of artificial intelligence.&#xA;&#xA;&#xA;&#xA;Register yourself by visiting: ⁠Gartner.com/Symposium⁠&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - ⁠https://g2ul0.app.link/ocYmHrkuoTb⁠&#xA;&#xA;Apple - ⁠https://g2ul0.app.link/EBSoMmQuoTb⁠&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠&#xA;&#xA;&#xA;&#xA;Mo Gawdat - https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c575e31e-c1a2-4aef-b482-145cf7fe77d2/image">Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now!<url></url></image><guid isPermaLink="false">c575e31e-c1a2-4aef-b482-145cf7fe77d2</guid><clipId></clipId><pubDate>Fri, 16 May 2025 05:00:00 +0000</pubDate><duration>1407</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c575e31e-c1a2-4aef-b482-145cf7fe77d2/file" length="16167184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5875<title>Notowanie 5875</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6c3e9a3-8341-42f2-bee0-e1da965946c9/image">Notowanie 5875<url></url></image><guid isPermaLink="false">c6c3e9a3-8341-42f2-bee0-e1da965946c9</guid><clipId></clipId><pubDate>Thu, 15 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6c3e9a3-8341-42f2-bee0-e1da965946c9/file" length="9050509" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Understanding &amp; Healing the Mind | Dr. Karl Deisseroth<title>Essentials: Understanding &amp; Healing the Mind | Dr. Karl Deisseroth</title><description>In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University.&#xA;&#xA;We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformative therapies for mental illness. He explains the complexities of mental illness and how emerging technologies—such as optogenetics and brain-machine interfaces—could revolutionize care. We also explore promising new therapies, including psychedelics and MDMA, for conditions like depression and PTSD.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠hubermanlab.com⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Karl Deisseroth; Neurology vs Psychiatry&#xA;&#xA;00:01:36 Speech; Blood Test?; Seeking Help&#xA;&#xA;00:04:20 Feelings, Jargon; Psychiatric Treatment&#xA;&#xA;00:09:40 Sponsor: David&#xA;&#xA;00:10:55 Future Treatment; Vagus Nerve Stimulation, Depression, Optogenetics&#xA;&#xA;00:19:40 Brain-Machine Interfaces&#xA;&#xA;00:20:53 Sponsor: Eight Sleep&#xA;&#xA;00:23:00 ADHD Symptoms, Lifestyle, Technology&#xA;&#xA;00:29:34 Psychedelics, Depression Treatment, Risks&#xA;&#xA;00:35:43 Sponsor: AG1&#xA;&#xA;00:37:30 MDMA (Ecstasy), Trauma &amp; Post-Traumatic Stress Disorder (PTSD) Treatment&#xA;&#xA;00:40:33 Projections: A Story of Human Emotions Book, Optimism&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University.&#xA;&#xA;We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformative therapies for mental illness. He explains the complexities of mental illness and how emerging technologies—such as optogenetics and brain-machine interfaces—could revolutionize care. We also explore promising new therapies, including psychedelics and MDMA, for conditions like depression and PTSD.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠hubermanlab.com⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Karl Deisseroth; Neurology vs Psychiatry&#xA;&#xA;00:01:36 Speech; Blood Test?; Seeking Help&#xA;&#xA;00:04:20 Feelings, Jargon; Psychiatric Treatment&#xA;&#xA;00:09:40 Sponsor: David&#xA;&#xA;00:10:55 Future Treatment; Vagus Nerve Stimulation, Depression, Optogenetics&#xA;&#xA;00:19:40 Brain-Machine Interfaces&#xA;&#xA;00:20:53 Sponsor: Eight Sleep&#xA;&#xA;00:23:00 ADHD Symptoms, Lifestyle, Technology&#xA;&#xA;00:29:34 Psychedelics, Depression Treatment, Risks&#xA;&#xA;00:35:43 Sponsor: AG1&#xA;&#xA;00:37:30 MDMA (Ecstasy), Trauma &amp; Post-Traumatic Stress Disorder (PTSD) Treatment&#xA;&#xA;00:40:33 Projections: A Story of Human Emotions Book, Optimism&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ca0239b-102a-4a39-83a3-93b03876968f/image">Essentials: Understanding &amp; Healing the Mind | Dr. Karl Deisseroth<url></url></image><guid isPermaLink="false">6ca0239b-102a-4a39-83a3-93b03876968f</guid><clipId></clipId><pubDate>Thu, 15 May 2025 08:00:00 +0000</pubDate><duration>2640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ca0239b-102a-4a39-83a3-93b03876968f/file" length="37243025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert)<title>The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert)</title><description>He created YouTube’s first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth.&#xA;&#xA;&#xA;&#xA;Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world’s most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX&#39;s Train Like an Athlete: Intelligent Training to Build the Ultimate Body’.&#xA;&#xA;&#xA;&#xA;He discusses:&#xA;&#xA;&#xA;  &#xA;The science behind creatine and how it really supports muscle growth and recovery.&#xA;&#xA;&#xA;&#xA;  &#xA;Why you’re struggling to lose belly fat, and the simple fixes that actually work.&#xA;&#xA;&#xA;&#xA;  &#xA;The most harmful fitness myths that keep people weak, tired, and injured.&#xA;&#xA;&#xA;&#xA;  &#xA;Small but powerful changes that help burn fat and preserve lean muscle mass.&#xA;&#xA;&#xA;&#xA;  &#xA;Why grip strength predicts overall health and how to train it effectively.&#xA;&#xA;&#xA;&#xA;  &#xA;How “nerd neck” and poor posture can destroy your gains, and how to fix it fast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:16 Jeff&#39;s Mission  &#xA;&#xA;05:43 Training the World&#39;s Best Athletes  &#xA;&#xA;06:30 Motivation vs. Discipline  &#xA;&#xA;07:57 Advice for People Struggling to Get Started  &#xA;&#xA;10:27 What Motivates Jeff&#39;s Audience?  &#xA;&#xA;14:29 The Impact of Doing Hard Things  &#xA;&#xA;17:23 Are There Exercises Jeff Avoids?  &#xA;&#xA;18:11 Deepest Motivators for Fitness  &#xA;&#xA;21:43 Surface-Level Motivators for Fitness  &#xA;&#xA;23:20 How to Look Good Physically  &#xA;&#xA;25:07 How to Lose Body Fat and Get Leaner  &#xA;&#xA;25:57 Less Obvious Nutrition Offenders  &#xA;&#xA;27:40 What to Look for on Food Labels  &#xA;&#xA;29:06 What Jeff Eats in a Day  &#xA;&#xA;33:50 Getting Rid of Stubborn Belly Fat  &#xA;&#xA;38:43 Misconceptions About Abs  &#xA;&#xA;40:47 Long-Term Consequences of Steroid and Growth Hormone Use  &#xA;&#xA;44:38 Training for Longevity  &#xA;&#xA;50:17 Top 3 Overlooked Elements of Training  &#xA;&#xA;52:16 Improving Flexibility and Mobility  &#xA;&#xA;54:07 Workout Demo: 5 Key Exercises for Longevity  &#xA;&#xA;59:24 Ads  &#xA;&#xA;01:00:24 Why These 5 Exercises Matter for Longevity  &#xA;&#xA;01:03:11 Most Important Functional Movement: Thoracic Spine Rotation  &#xA;&#xA;01:11:21 Exercises to Prevent Hunching with Age  &#xA;&#xA;01:14:36 Train Longer or Harder?  &#xA;&#xA;01:16:32 Importance of Proper Form  &#xA;&#xA;01:19:35 What Is Nerd Neck?  &#xA;&#xA;01:21:20 Common and Avoidable Gym Injuries  &#xA;&#xA;01:24:15 How to Do Less and Achieve More  &#xA;&#xA;01:26:54 7-Day Comprehensive Workout Plan  &#xA;&#xA;01:30:48 Sets and Reps for These Workouts  &#xA;&#xA;01:32:07 Growing Biceps  &#xA;&#xA;01:33:57 Grip Strength and Its Link to Longevity  &#xA;&#xA;01:39:26 Women&#39;s Average Grip Strength  &#xA;&#xA;01:41:58 Can Grip Strength Be Trained Individually?  &#xA;&#xA;01:42:30 How to Avoid or Improve Back Pain  &#xA;&#xA;01:47:58 Jeff&#39;s Opinion on Standing Desks  &#xA;&#xA;01:52:20 Jeff&#39;s Advice on Supplements  &#xA;&#xA;01:53:49 Creatine Benefits and Misconceptions  &#xA;&#xA;02:01:20 Are Some Protein Powders Better Than Others?  &#xA;&#xA;02:02:51 Foods Jeff Would Never Eat  &#xA;&#xA;02:03:33 Jeff&#39;s View on Melatonin  &#xA;&#xA;02:04:29 Is There an Optimal Way to Sleep?  &#xA;&#xA;&#xA;&#xA;You can follow Jeff, here:&#xA;&#xA;YouTube - https://bit.ly/4mfLt1B &#xA;&#xA;Instagram - https://bit.ly/3YKF58s &#xA;&#xA;Athlean-X - https://bit.ly/4dnOU2k &#xA;&#xA;&#xA;&#xA;You can purchase Jeff’s book, ‘AthleanX&#39;s Train Like an Athlete: Intelligent Training to Build the Ultimate Body’, here: https://amzn.to/4j6g6Up &#xA;&#xA;&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He created YouTube’s first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth.&#xA;&#xA;&#xA;&#xA;Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world’s most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX&#39;s Train Like an Athlete: Intelligent Training to Build the Ultimate Body’.&#xA;&#xA;&#xA;&#xA;He discusses:&#xA;&#xA;&#xA;  &#xA;The science behind creatine and how it really supports muscle growth and recovery.&#xA;&#xA;&#xA;&#xA;  &#xA;Why you’re struggling to lose belly fat, and the simple fixes that actually work.&#xA;&#xA;&#xA;&#xA;  &#xA;The most harmful fitness myths that keep people weak, tired, and injured.&#xA;&#xA;&#xA;&#xA;  &#xA;Small but powerful changes that help burn fat and preserve lean muscle mass.&#xA;&#xA;&#xA;&#xA;  &#xA;Why grip strength predicts overall health and how to train it effectively.&#xA;&#xA;&#xA;&#xA;  &#xA;How “nerd neck” and poor posture can destroy your gains, and how to fix it fast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:16 Jeff&#39;s Mission  &#xA;&#xA;05:43 Training the World&#39;s Best Athletes  &#xA;&#xA;06:30 Motivation vs. Discipline  &#xA;&#xA;07:57 Advice for People Struggling to Get Started  &#xA;&#xA;10:27 What Motivates Jeff&#39;s Audience?  &#xA;&#xA;14:29 The Impact of Doing Hard Things  &#xA;&#xA;17:23 Are There Exercises Jeff Avoids?  &#xA;&#xA;18:11 Deepest Motivators for Fitness  &#xA;&#xA;21:43 Surface-Level Motivators for Fitness  &#xA;&#xA;23:20 How to Look Good Physically  &#xA;&#xA;25:07 How to Lose Body Fat and Get Leaner  &#xA;&#xA;25:57 Less Obvious Nutrition Offenders  &#xA;&#xA;27:40 What to Look for on Food Labels  &#xA;&#xA;29:06 What Jeff Eats in a Day  &#xA;&#xA;33:50 Getting Rid of Stubborn Belly Fat  &#xA;&#xA;38:43 Misconceptions About Abs  &#xA;&#xA;40:47 Long-Term Consequences of Steroid and Growth Hormone Use  &#xA;&#xA;44:38 Training for Longevity  &#xA;&#xA;50:17 Top 3 Overlooked Elements of Training  &#xA;&#xA;52:16 Improving Flexibility and Mobility  &#xA;&#xA;54:07 Workout Demo: 5 Key Exercises for Longevity  &#xA;&#xA;59:24 Ads  &#xA;&#xA;01:00:24 Why These 5 Exercises Matter for Longevity  &#xA;&#xA;01:03:11 Most Important Functional Movement: Thoracic Spine Rotation  &#xA;&#xA;01:11:21 Exercises to Prevent Hunching with Age  &#xA;&#xA;01:14:36 Train Longer or Harder?  &#xA;&#xA;01:16:32 Importance of Proper Form  &#xA;&#xA;01:19:35 What Is Nerd Neck?  &#xA;&#xA;01:21:20 Common and Avoidable Gym Injuries  &#xA;&#xA;01:24:15 How to Do Less and Achieve More  &#xA;&#xA;01:26:54 7-Day Comprehensive Workout Plan  &#xA;&#xA;01:30:48 Sets and Reps for These Workouts  &#xA;&#xA;01:32:07 Growing Biceps  &#xA;&#xA;01:33:57 Grip Strength and Its Link to Longevity  &#xA;&#xA;01:39:26 Women&#39;s Average Grip Strength  &#xA;&#xA;01:41:58 Can Grip Strength Be Trained Individually?  &#xA;&#xA;01:42:30 How to Avoid or Improve Back Pain  &#xA;&#xA;01:47:58 Jeff&#39;s Opinion on Standing Desks  &#xA;&#xA;01:52:20 Jeff&#39;s Advice on Supplements  &#xA;&#xA;01:53:49 Creatine Benefits and Misconceptions  &#xA;&#xA;02:01:20 Are Some Protein Powders Better Than Others?  &#xA;&#xA;02:02:51 Foods Jeff Would Never Eat  &#xA;&#xA;02:03:33 Jeff&#39;s View on Melatonin  &#xA;&#xA;02:04:29 Is There an Optimal Way to Sleep?  &#xA;&#xA;&#xA;&#xA;You can follow Jeff, here:&#xA;&#xA;YouTube - https://bit.ly/4mfLt1B &#xA;&#xA;Instagram - https://bit.ly/3YKF58s &#xA;&#xA;Athlean-X - https://bit.ly/4dnOU2k &#xA;&#xA;&#xA;&#xA;You can purchase Jeff’s book, ‘AthleanX&#39;s Train Like an Athlete: Intelligent Training to Build the Ultimate Body’, here: https://amzn.to/4j6g6Up &#xA;&#xA;&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf&#xA;&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ff81e17-b2dc-4c85-af76-913a09e9333d/image">The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert)<url></url></image><guid isPermaLink="false">6ff81e17-b2dc-4c85-af76-913a09e9333d</guid><clipId></clipId><pubDate>Thu, 15 May 2025 05:00:00 +0000</pubDate><duration>8239</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ff81e17-b2dc-4c85-af76-913a09e9333d/file" length="98152595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Signs of Emotionally Immature Parents &amp; How to Heal<title>4 Signs of Emotionally Immature Parents &amp; How to Heal</title><description>In today&#39;s episode, you&#39;ll learn how to heal from an emotionally immature parent. &#xA;&#xA;If you&#39;ve ever felt invisible in your own family, like your needs didn&#39;t matter, or if nothing you did was ever enough, this episode is for you. &#xA;&#xA;Dr. Lindsay C. Gibson is here to assure you that you&#39;re not imagining it. You&#39;re not too sensitive. You&#39;re not overreacting. And you&#39;re not alone. &#xA;&#xA;If you find yourself struggling to set boundaries, you’re still craving your parent’s approval, or you’re always walking on eggshells to keep the peace, Dr. Gibson says the reason you feel this way is because you grew up with an emotionally immature parent. &#xA;&#xA;And today you’ll finally understand what that means. &#xA;&#xA;You&#39;re about to learn the 4 subtle signs you had an emotionally immature parent and how that shapes your adult life – and the exact path to healing. &#xA;&#xA;Today’s episode is not about blame. It’s about clarity and finally having the language to describe what you’ve felt for years but couldn’t quite explain. &#xA;&#xA;You’ll learn how to name the behaviors that left you feeling dismissed or unseen, and you&#39;ll have the tools to begin healing. &#xA;&#xA;And that’s a big deal, because doing this work doesn’t just change how you feel; it changes how you live. &#xA;&#xA;For the last 30 years, Dr. Gibson has helped millions of people around the world break free from the invisible emotional suffering that has held them back since childhood. She is a pioneering expert on the topic of emotionally immature parents, and is the author of the New York Times bestseller &#34;Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents.&#34; &#xA;&#xA; If you&#39;ve spent your entire life feeling like something was off in your relationship with your parents, but you could never quite put your finger on it, Dr. Gibson is here to say: &#xA;&#xA;You were right. &#xA;&#xA;And if you feel guilty for just considering that something might have been off, you need to hear this conversation today. &#xA;&#xA;This is an episode you don&#39;t want to miss. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today&#39;s episode, you&#39;ll learn how to heal from an emotionally immature parent. &#xA;&#xA;If you&#39;ve ever felt invisible in your own family, like your needs didn&#39;t matter, or if nothing you did was ever enough, this episode is for you. &#xA;&#xA;Dr. Lindsay C. Gibson is here to assure you that you&#39;re not imagining it. You&#39;re not too sensitive. You&#39;re not overreacting. And you&#39;re not alone. &#xA;&#xA;If you find yourself struggling to set boundaries, you’re still craving your parent’s approval, or you’re always walking on eggshells to keep the peace, Dr. Gibson says the reason you feel this way is because you grew up with an emotionally immature parent. &#xA;&#xA;And today you’ll finally understand what that means. &#xA;&#xA;You&#39;re about to learn the 4 subtle signs you had an emotionally immature parent and how that shapes your adult life – and the exact path to healing. &#xA;&#xA;Today’s episode is not about blame. It’s about clarity and finally having the language to describe what you’ve felt for years but couldn’t quite explain. &#xA;&#xA;You’ll learn how to name the behaviors that left you feeling dismissed or unseen, and you&#39;ll have the tools to begin healing. &#xA;&#xA;And that’s a big deal, because doing this work doesn’t just change how you feel; it changes how you live. &#xA;&#xA;For the last 30 years, Dr. Gibson has helped millions of people around the world break free from the invisible emotional suffering that has held them back since childhood. She is a pioneering expert on the topic of emotionally immature parents, and is the author of the New York Times bestseller &#34;Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents.&#34; &#xA;&#xA; If you&#39;ve spent your entire life feeling like something was off in your relationship with your parents, but you could never quite put your finger on it, Dr. Gibson is here to say: &#xA;&#xA;You were right. &#xA;&#xA;And if you feel guilty for just considering that something might have been off, you need to hear this conversation today. &#xA;&#xA;This is an episode you don&#39;t want to miss. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b26570eb-ce15-4bd6-8ed8-04d7bd561a7c/image">4 Signs of Emotionally Immature Parents &amp; How to Heal<url></url></image><guid isPermaLink="false">b26570eb-ce15-4bd6-8ed8-04d7bd561a7c</guid><clipId></clipId><pubDate>Thu, 15 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b26570eb-ce15-4bd6-8ed8-04d7bd561a7c/file" length="68169594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Great Northern War: Revenge of the Cossacks (Part 2)<title>The Great Northern War: Revenge of the Cossacks (Part 2)</title><description>After establishing the city of St Petersburg, what was Peter the Great’s next step in his titanic struggle against Charles XII of Sweden, for mastery of northern and eastern Europe? What drastic, brutal action did he take against Poland, to slow the Swedish advance into his territories? And, after the defection of one of his oldest and most important allies - the leader of the Ukrainian Cossacks - to the Swedes, could Peter and his army survive to fight on? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the next and deadliest stage of the Great Northern War: from action-packed military conquests, and harsh marches into the depths of a northern winter, to great betrayals, and the outbreak of the battle that would decide the fate of two of Europe’s mightiest rulers… &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After establishing the city of St Petersburg, what was Peter the Great’s next step in his titanic struggle against Charles XII of Sweden, for mastery of northern and eastern Europe? What drastic, brutal action did he take against Poland, to slow the Swedish advance into his territories? And, after the defection of one of his oldest and most important allies - the leader of the Ukrainian Cossacks - to the Swedes, could Peter and his army survive to fight on? &#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss the next and deadliest stage of the Great Northern War: from action-packed military conquests, and harsh marches into the depths of a northern winter, to great betrayals, and the outbreak of the battle that would decide the fate of two of Europe’s mightiest rulers… &#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a55d36a-d375-4894-874a-f445c5619549/image">The Great Northern War: Revenge of the Cossacks (Part 2)<url></url></image><guid isPermaLink="false">4a55d36a-d375-4894-874a-f445c5619549</guid><clipId></clipId><pubDate>Wed, 14 May 2025 23:05:00 +0000</pubDate><duration>4025</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a55d36a-d375-4894-874a-f445c5619549/file" length="46457202" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e21 - Screaming &#34;Do you Denounce Germ Theory!&#34; Like I&#39;m a CNN Host Talking to a Guest About Gaza feat Josh Gondelman<title>Real Time s2e21 - Screaming &#34;Do you Denounce Germ Theory!&#34; Like I&#39;m a CNN Host Talking to a Guest About Gaza feat Josh Gondelman</title><description>It&#39;s safe to pull your dicks and asses out, boys, we&#39;ve got an all male panel! Comedian/writer Josh Gondelman is this week&#39;s guest, and we watched an absolutely BRUTAL interview. Like, there&#39;s lots in the episode aside from that, but I cannot stop thinking about this fucking interview Bill Maher did. God, he&#39;s the fucking worst.Subscribe to Josh&#39;s newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>It&#39;s safe to pull your dicks and asses out, boys, we&#39;ve got an all male panel! Comedian/writer Josh Gondelman is this week&#39;s guest, and we watched an absolutely BRUTAL interview. Like, there&#39;s lots in the episode aside from that, but I cannot stop thinking about this fucking interview Bill Maher did. God, he&#39;s the fucking worst.Subscribe to Josh&#39;s newsletterSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25ce62a7-5ada-4051-bccb-2b58d6dd6d23/image">Real Time s2e21 - Screaming &#34;Do you Denounce Germ Theory!&#34; Like I&#39;m a CNN Host Talking to a Guest About Gaza feat Josh Gondelman<url></url></image><guid isPermaLink="false">25ce62a7-5ada-4051-bccb-2b58d6dd6d23</guid><clipId></clipId><pubDate>Wed, 14 May 2025 22:57:52 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25ce62a7-5ada-4051-bccb-2b58d6dd6d23/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5874<title>Notowanie 5874</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af197fc3-c677-4fec-ade8-63c3061342ff/image">Notowanie 5874<url></url></image><guid isPermaLink="false">af197fc3-c677-4fec-ade8-63c3061342ff</guid><clipId></clipId><pubDate>Wed, 14 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af197fc3-c677-4fec-ade8-63c3061342ff/file" length="9345588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Easiest Way to Find Profitable Rental Properties<title>The Easiest Way to Find Profitable Rental Properties</title><description>This is how to find investment properties that make real money in 2025. No “off-market” deals, no mailing letters, no cold calling—we’ll walk you through how to find profitable, on-market rental properties that anyone can spot in any market across the country. Plus, how to separate “upside” potential from money pits that aren’t worth the price. Dave has been buying rentals for 15 years, and he’s showing you his exact method.&#xA;&#xA;&#xA;&#xA;If you’re used to browsing listing sites like Zillow, Realtor, or Redfin, prepare to get your mind blown. We just released a brand new tool, BiggerDeals (100% free, by the way), that allows you to quickly search on-market properties and instantly get their cash flow, cash-on-cash return, cap rate, and rent-to-value ratios. This trims down your search time for properties by a massive margin.&#xA;&#xA;&#xA;&#xA;Now that you’ve used BiggerDeals to find your next potential rental, Dave will show you how to run the numbers in-depth to ensure you’re buying a deal, not a dud. If the numbers work, and it fits your buy box, it’s time to make an offer! The deal-finding and analysis can all be done in minutes, which means you’re WAY closer to your first (or next) rental property than you thought! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to find profitable rental properties in any market in just minutes with BiggerDeals&#xA;&#xA;Why you DON’T need to find “off-market deals” to invest in real estate&#xA;&#xA;The “funnel” approach to finding rentals and how to trim down your search time by 90%+&#xA;&#xA;Using the rental property calculator to easily run your numbers &#xA;&#xA;How to estimate variable expenses on your next investment property&#xA;&#xA;The one thing you should always do before you offer on a property &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1121&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is how to find investment properties that make real money in 2025. No “off-market” deals, no mailing letters, no cold calling—we’ll walk you through how to find profitable, on-market rental properties that anyone can spot in any market across the country. Plus, how to separate “upside” potential from money pits that aren’t worth the price. Dave has been buying rentals for 15 years, and he’s showing you his exact method.&#xA;&#xA;&#xA;&#xA;If you’re used to browsing listing sites like Zillow, Realtor, or Redfin, prepare to get your mind blown. We just released a brand new tool, BiggerDeals (100% free, by the way), that allows you to quickly search on-market properties and instantly get their cash flow, cash-on-cash return, cap rate, and rent-to-value ratios. This trims down your search time for properties by a massive margin.&#xA;&#xA;&#xA;&#xA;Now that you’ve used BiggerDeals to find your next potential rental, Dave will show you how to run the numbers in-depth to ensure you’re buying a deal, not a dud. If the numbers work, and it fits your buy box, it’s time to make an offer! The deal-finding and analysis can all be done in minutes, which means you’re WAY closer to your first (or next) rental property than you thought! &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How to find profitable rental properties in any market in just minutes with BiggerDeals&#xA;&#xA;Why you DON’T need to find “off-market deals” to invest in real estate&#xA;&#xA;The “funnel” approach to finding rentals and how to trim down your search time by 90%+&#xA;&#xA;Using the rental property calculator to easily run your numbers &#xA;&#xA;How to estimate variable expenses on your next investment property&#xA;&#xA;The one thing you should always do before you offer on a property &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1121&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57484e3f-8c7e-4759-8953-fac4783a0db9/image">The Easiest Way to Find Profitable Rental Properties<url></url></image><guid isPermaLink="false">57484e3f-8c7e-4759-8953-fac4783a0db9</guid><clipId></clipId><pubDate>Wed, 14 May 2025 11:00:00 +0000</pubDate><duration>1942</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57484e3f-8c7e-4759-8953-fac4783a0db9/file" length="52016255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5873<title>Notowanie 5873</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc72b055-e74f-41f0-9d93-8249683e6e82/image">Notowanie 5873<url></url></image><guid isPermaLink="false">fc72b055-e74f-41f0-9d93-8249683e6e82</guid><clipId></clipId><pubDate>Tue, 13 May 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc72b055-e74f-41f0-9d93-8249683e6e82/file" length="9963299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #695: David Hogg, Donna Brazile, Rep. Mike Lawler<title>Overtime – Episode #695: David Hogg, Donna Brazile, Rep. Mike Lawler</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/9/25) &#xA;&#xA;&#xA;&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/9/25) &#xA;&#xA;&#xA;&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae191862-b34d-45a3-bab1-266462eada08/image">Overtime – Episode #695: David Hogg, Donna Brazile, Rep. Mike Lawler<url></url></image><guid isPermaLink="false">ae191862-b34d-45a3-bab1-266462eada08</guid><clipId></clipId><pubDate>Tue, 13 May 2025 07:00:00 +0000</pubDate><duration>814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae191862-b34d-45a3-bab1-266462eada08/file" length="9836131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5872<title>Notowanie 5872</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74961872-d746-4a5e-a8d8-8eb9161cddb6/image">Notowanie 5872<url></url></image><guid isPermaLink="false">74961872-d746-4a5e-a8d8-8eb9161cddb6</guid><clipId></clipId><pubDate>Mon, 12 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74961872-d746-4a5e-a8d8-8eb9161cddb6/file" length="9077795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom with Just 4 Rentals? Why Small Portfolios Win<title>Financial Freedom with Just 4 Rentals? Why Small Portfolios Win</title><description>This investor quit her job for good, with just four rental properties. Not 40, not 400—four rentals. And she’s not looking to grow much beyond that. You’ve heard other investors talk about owning dozens, even hundreds of rental units, but you DON’T need to get to that scale to reach financial freedom. Antoinette Munroe is proof of that.&#xA;&#xA;After countless “I hate my job” Google searches, Antoinette found the FIRE movement (financial independence, retire early). This prompted her to start saving and investing at a far greater speed than before, hopefully giving her enough runway to quit. She had saved enough to buy her first house—but realized it could actually make her money. The accidental real estate investor was born!&#xA;&#xA;Fast forward around a decade later, Antoinette owns four rental properties with very high cash flow. She’s done flips, learned to renovate and rehab homes, added additions to increase value, split properties in two, and done whatever it takes to make more from one house. But does Antoinette want more rental units? Not really. She’s happy with her small and mighty real estate portfolio—unless an investment in one of her vacation destinations comes up for sale!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why you DON’T need a large rental property portfolio to quit your job&#xA;&#xA;The unique, high-cash flow rental properties Antoinette focuses on today&#xA;&#xA;Doubling your cash flow by “splitting” rentals with the right amount of space&#xA;&#xA;How to fight city code enforcement fines and reduce them by 90%&#xA;&#xA;Using a HELOC to buy rental properties (and get ALL your money back via BRRRR!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe&#xA;&#xA;Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus!&#xA;&#xA;Grab the Book, “The Small and Mighty Real Estate Investor”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find Investor-Friendly Lenders&#xA;&#xA;BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe&#xA;&#xA;Connect with Antoinette&#xA;&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1120&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor quit her job for good, with just four rental properties. Not 40, not 400—four rentals. And she’s not looking to grow much beyond that. You’ve heard other investors talk about owning dozens, even hundreds of rental units, but you DON’T need to get to that scale to reach financial freedom. Antoinette Munroe is proof of that.&#xA;&#xA;After countless “I hate my job” Google searches, Antoinette found the FIRE movement (financial independence, retire early). This prompted her to start saving and investing at a far greater speed than before, hopefully giving her enough runway to quit. She had saved enough to buy her first house—but realized it could actually make her money. The accidental real estate investor was born!&#xA;&#xA;Fast forward around a decade later, Antoinette owns four rental properties with very high cash flow. She’s done flips, learned to renovate and rehab homes, added additions to increase value, split properties in two, and done whatever it takes to make more from one house. But does Antoinette want more rental units? Not really. She’s happy with her small and mighty real estate portfolio—unless an investment in one of her vacation destinations comes up for sale!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why you DON’T need a large rental property portfolio to quit your job&#xA;&#xA;The unique, high-cash flow rental properties Antoinette focuses on today&#xA;&#xA;Doubling your cash flow by “splitting” rentals with the right amount of space&#xA;&#xA;How to fight city code enforcement fines and reduce them by 90%&#xA;&#xA;Using a HELOC to buy rental properties (and get ALL your money back via BRRRR!)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe&#xA;&#xA;Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus!&#xA;&#xA;Grab the Book, “The Small and Mighty Real Estate Investor”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find Investor-Friendly Lenders&#xA;&#xA;BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe&#xA;&#xA;Connect with Antoinette&#xA;&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1120&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cee32b2f-cc59-4d56-9d71-c2c041a4b20f/image">Financial Freedom with Just 4 Rentals? Why Small Portfolios Win<url></url></image><guid isPermaLink="false">cee32b2f-cc59-4d56-9d71-c2c041a4b20f</guid><clipId></clipId><pubDate>Mon, 12 May 2025 11:00:00 +0000</pubDate><duration>2199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cee32b2f-cc59-4d56-9d71-c2c041a4b20f/file" length="95339731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>301: Social Media Made Simple<title>301: Social Media Made Simple</title><description>Do I need social media to be a successful Realtor? If you&#39;ve ever felt social media burnout, this episode is for you. In episode 301, we&#39;re stripping away the pressure and getting real about how we actually use social media as working Realtors—and spoiler alert: it&#39;s not very &#34;strategic.&#34; We don&#39;t have a content calendar. We don&#39;t pre-schedule. We&#39;re not showing up every day, and yet… we still sell houses. This episode is for anyone who&#39;s felt like social media is a have to, not a want to. Katy shares how her pause button is a daily necessity. Alissa opens up about her viral kitten post on Threads (yes, 10,000+ likes accidentally), what it taught her about the algorithm, and why she sees Instagram more like a memory journal than a lead gen tool. We chat about:   Using social media to maintain relationships vs. find cold leads    How Alissa&#39;s cat post blew up her Threads feed unexpectedly    Why posting less might be exactly what you need    How social media gives a false sense of productivity    Using your phone photos later to avoid pressure in the moment    Why your online presence should reflect both who you are and what you do    If you&#39;ve been feeling the &#34;shoulds&#34; around your feed, give yourself permission to pull back, reset your boundaries, and use social media in a way that actually feels good to you.      💬 Key Quotes/Takeaways &#34;You&#39;re doing a better job of being a user of social media and not being used by social media.&#34; —Katy &#34;We&#39;re not out there trying to get cold leads from Instagram. We&#39;re just showing who we are.&#34; —Alissa &#34;People give social media too much power. They think if they post, the phone will ring. That&#39;s not how it works.&#34; —Katy &#34;Social media should help you maintain relationships, not replace real ones.&#34; —Alissa &#34;Use it as a memory log, not a marketing machine.&#34; —Alissa Products, People &amp; Previous Episodes Mentioned:   Threads (social media app)    Gary Vee&#39;s advice on content and platforms    Facebook birthday strategy for database outreach    Katy&#39;s Android pause button feature    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Do I need social media to be a successful Realtor? If you&#39;ve ever felt social media burnout, this episode is for you. In episode 301, we&#39;re stripping away the pressure and getting real about how we actually use social media as working Realtors—and spoiler alert: it&#39;s not very &#34;strategic.&#34; We don&#39;t have a content calendar. We don&#39;t pre-schedule. We&#39;re not showing up every day, and yet… we still sell houses. This episode is for anyone who&#39;s felt like social media is a have to, not a want to. Katy shares how her pause button is a daily necessity. Alissa opens up about her viral kitten post on Threads (yes, 10,000+ likes accidentally), what it taught her about the algorithm, and why she sees Instagram more like a memory journal than a lead gen tool. We chat about:   Using social media to maintain relationships vs. find cold leads    How Alissa&#39;s cat post blew up her Threads feed unexpectedly    Why posting less might be exactly what you need    How social media gives a false sense of productivity    Using your phone photos later to avoid pressure in the moment    Why your online presence should reflect both who you are and what you do    If you&#39;ve been feeling the &#34;shoulds&#34; around your feed, give yourself permission to pull back, reset your boundaries, and use social media in a way that actually feels good to you.      💬 Key Quotes/Takeaways &#34;You&#39;re doing a better job of being a user of social media and not being used by social media.&#34; —Katy &#34;We&#39;re not out there trying to get cold leads from Instagram. We&#39;re just showing who we are.&#34; —Alissa &#34;People give social media too much power. They think if they post, the phone will ring. That&#39;s not how it works.&#34; —Katy &#34;Social media should help you maintain relationships, not replace real ones.&#34; —Alissa &#34;Use it as a memory log, not a marketing machine.&#34; —Alissa Products, People &amp; Previous Episodes Mentioned:   Threads (social media app)    Gary Vee&#39;s advice on content and platforms    Facebook birthday strategy for database outreach    Katy&#39;s Android pause button feature    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5146bf0b-591b-4e7c-bd8e-b31e2c0a6570/image">301: Social Media Made Simple<url></url></image><guid isPermaLink="false">5146bf0b-591b-4e7c-bd8e-b31e2c0a6570</guid><clipId></clipId><pubDate>Mon, 12 May 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5146bf0b-591b-4e7c-bd8e-b31e2c0a6570/file" length="88709376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>82. How to Turn New Agents Into Top Producers With Erin Jones &amp; Josh Dukes<title>82. How to Turn New Agents Into Top Producers With Erin Jones &amp; Josh Dukes</title><description>We’ve got a power duo in the house.Erin Jones and Josh Dukes went from being productivity coaches at their local Keller Williams brokerage to running a $275M real estate team in the D.C. metro area. They’ve done it with a lot of heart, no fluff or shortcuts!Together, they’ve built one of the most disciplined and high-retention teams we’ve ever seen. Their playbook? A culture-first approach, zero tolerance for entitlement, and dialed-in systems–new agents walk in with a 30-60-90 plan and start producing fast.In this episode, Erin and Josh break down their entire operating model, from hiring criteria (they don’t follow up with you on purpose) to the open house strategy that nets them 50% of their deals. You’ll learn how they coach new agents to make 200+ monthly contacts, convert strangers into clients, and—most importantly—why they’ve been able to retain their agents year after year while still scaling at speed.We also unpack how they structured their business partnership with full transparency, separate P&amp;amp;Ls, and a crystal-clear rule for when to “die on a hill.” If you’re thinking about partnering with someone or expanding your team, this is the blueprint.Resources:Read: Start With Why135 GPS ToolBen Kinney on MREA PodcastOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>We’ve got a power duo in the house.Erin Jones and Josh Dukes went from being productivity coaches at their local Keller Williams brokerage to running a $275M real estate team in the D.C. metro area. They’ve done it with a lot of heart, no fluff or shortcuts!Together, they’ve built one of the most disciplined and high-retention teams we’ve ever seen. Their playbook? A culture-first approach, zero tolerance for entitlement, and dialed-in systems–new agents walk in with a 30-60-90 plan and start producing fast.In this episode, Erin and Josh break down their entire operating model, from hiring criteria (they don’t follow up with you on purpose) to the open house strategy that nets them 50% of their deals. You’ll learn how they coach new agents to make 200+ monthly contacts, convert strangers into clients, and—most importantly—why they’ve been able to retain their agents year after year while still scaling at speed.We also unpack how they structured their business partnership with full transparency, separate P&amp;amp;Ls, and a crystal-clear rule for when to “die on a hill.” If you’re thinking about partnering with someone or expanding your team, this is the blueprint.Resources:Read: Start With Why135 GPS ToolBen Kinney on MREA PodcastOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb1dc471-e613-47a8-838f-8801687be6fa/image">82. How to Turn New Agents Into Top Producers With Erin Jones &amp; Josh Dukes<url></url></image><guid isPermaLink="false">eb1dc471-e613-47a8-838f-8801687be6fa</guid><clipId></clipId><pubDate>Mon, 12 May 2025 09:30:00 +0000</pubDate><duration>2765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb1dc471-e613-47a8-838f-8801687be6fa/file" length="66390595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Different Diets Impact Your Health | Dr. Christopher Gardner<title>How Different Diets Impact Your Health | Dr. Christopher Gardner</title><description>My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health.&#xA;&#xA;We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health.&#xA;&#xA;We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy.&#xA;&#xA;The episode offers data-supported advice for healthier eating.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Levels: https://levelshealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Christopher Gardner&#xA;&#xA;00:02:32 Is there a Best Diet?, Individual Needs, Geography &amp; Diet, Lactose&#xA;&#xA;00:11:02 Sponsors: Eight Sleep &amp; Mateina&#xA;&#xA;00:13:49 Raw Milk, Lactose Intolerance&#xA;&#xA;00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease&#xA;&#xA;00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS&#xA;&#xA;00:33:44 Processed Foods, Economic &amp; Time Considerations, US vs European Products&#xA;&#xA;00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency&#xA;&#xA;00:50:10 Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;00:53:11 Industry Funding, National Institute of Health (NIH)&#xA;&#xA;00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study&#xA;&#xA;01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO)&#xA;&#xA;01:17:14 Transforming American Diet; Taste, Health &amp; Environment&#xA;&#xA;01:22:26 Sponsor: LMNT&#xA;&#xA;01:23:43 Food Preparation, Chefs, Improve School Food&#xA;&#xA;01:29:54 Scalability, Mega-Farms, Small Farm &amp; Farmer Loss&#xA;&#xA;01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations&#xA;&#xA;01:45:33 Protein &amp; Storage&#xA;&#xA;01:52:12 Plants &amp; Complete Proteins?, Legumes, Bioavailability&#xA;&#xA;02:01:58 Sponsor: Levels&#xA;&#xA;02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt&#xA;&#xA;02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome&#xA;&#xA;02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake&#xA;&#xA;02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food&#xA;&#xA;02:45:32 Acknowledgements&#xA;&#xA;02:47:55 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health.&#xA;&#xA;We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health.&#xA;&#xA;We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy.&#xA;&#xA;The episode offers data-supported advice for healthier eating.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Levels: https://levelshealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Christopher Gardner&#xA;&#xA;00:02:32 Is there a Best Diet?, Individual Needs, Geography &amp; Diet, Lactose&#xA;&#xA;00:11:02 Sponsors: Eight Sleep &amp; Mateina&#xA;&#xA;00:13:49 Raw Milk, Lactose Intolerance&#xA;&#xA;00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease&#xA;&#xA;00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS&#xA;&#xA;00:33:44 Processed Foods, Economic &amp; Time Considerations, US vs European Products&#xA;&#xA;00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency&#xA;&#xA;00:50:10 Sponsors: AG1 &amp; BetterHelp&#xA;&#xA;00:53:11 Industry Funding, National Institute of Health (NIH)&#xA;&#xA;00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study&#xA;&#xA;01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO)&#xA;&#xA;01:17:14 Transforming American Diet; Taste, Health &amp; Environment&#xA;&#xA;01:22:26 Sponsor: LMNT&#xA;&#xA;01:23:43 Food Preparation, Chefs, Improve School Food&#xA;&#xA;01:29:54 Scalability, Mega-Farms, Small Farm &amp; Farmer Loss&#xA;&#xA;01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations&#xA;&#xA;01:45:33 Protein &amp; Storage&#xA;&#xA;01:52:12 Plants &amp; Complete Proteins?, Legumes, Bioavailability&#xA;&#xA;02:01:58 Sponsor: Levels&#xA;&#xA;02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt&#xA;&#xA;02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome&#xA;&#xA;02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake&#xA;&#xA;02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food&#xA;&#xA;02:45:32 Acknowledgements&#xA;&#xA;02:47:55 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4edecdc2-c1d7-4b46-9128-203756ccb296/image">How Different Diets Impact Your Health | Dr. Christopher Gardner<url></url></image><guid isPermaLink="false">4edecdc2-c1d7-4b46-9128-203756ccb296</guid><clipId></clipId><pubDate>Mon, 12 May 2025 08:00:00 +0000</pubDate><duration>10303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4edecdc2-c1d7-4b46-9128-203756ccb296/file" length="123477914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI AGENTS EMERGENCY DEBATE: These Jobs Won&#39;t Exist In 24 Months! Containment Has Failed, We Must Prepare For What&#39;s Coming!<title>AI AGENTS EMERGENCY DEBATE: These Jobs Won&#39;t Exist In 24 Months! Containment Has Failed, We Must Prepare For What&#39;s Coming!</title><description>Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. &#xA;&#xA;&#xA;&#xA;Amjad Masad is the founder and CEO of Replit, the world&#39;s leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in complex systems and host of the DarkHorse Podcast.&#xA;&#xA;&#xA;&#xA;In this debate, they explain: &#xA;&#xA;&#xA;  &#xA;Why AI threatens 50% of the global workforce.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI agents are already replacing millions of jobs and how to use them to your advantage.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI will disrupt creative industries and hijack human consciousness.&#xA;&#xA;&#xA;&#xA;  &#xA;The critical skills that will matter most in the AI-powered future.&#xA;&#xA;&#xA;&#xA;  &#xA;What parents must teach their kids now to survive the AI age.&#xA;&#xA;&#xA;&#xA;  &#xA;How to harness AI’s power ethically.&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;07:14 What Is an AI Agent?  &#xA;&#xA;09:11 Who Is Bret and What Are His Views on AI?  &#xA;&#xA;12:58 Who Is Dan?  &#xA;&#xA;14:42 Where Are the Boundaries?  &#xA;&#xA;15:56 What Could AI Potentially Do?  &#xA;&#xA;17:01 Bret&#39;s Concerns: AI and a New Species  &#xA;&#xA;19:33 The Disruptive Potential of AI in Its Current Form  &#xA;&#xA;20:33 Is AI Just a Tool?  &#xA;&#xA;21:38 Those Who Leverage AI Will Be the Winners  &#xA;&#xA;25:15 What Abuse Are We Currently Seeing?  &#xA;&#xA;30:57 The Collateral Damage of AI  &#xA;&#xA;39:08 What Will Happen to Humans?  &#xA;&#xA;42:15 Which Jobs Will Be Replaced by AI?  &#xA;&#xA;45:34 Could AI Development Affect Western Economies?  &#xA;&#xA;49:00 Is AI Removing Our Agency?  &#xA;&#xA;57:39 Will Authenticity Be More Valued in the AI Era?  &#xA;&#xA;59:16 Will Markets Become Fairer or More Unbalanced?  &#xA;&#xA;1:03:45 The Economic Displacement  &#xA;&#xA;1:05:45 Worldcoin and the Case for Universal Basic Income  &#xA;&#xA;1:11:47 Are We Losing Meaning and Purpose?  &#xA;&#xA;1:14:44 AI&#39;s Impact on Loneliness, Relationships, and Connection  &#xA;&#xA;1:18:57 Can Education Adapt to the AI Era?  &#xA;&#xA;1:26:07 What Should AI Teach Our Children?  &#xA;&#xA;1:31:19 Ads  &#xA;&#xA;1:32:20 Is This Inevitable?  &#xA;&#xA;1:38:18 Will We Start Living Like House Cats?  &#xA;&#xA;1:44:44 Hyper-Changing World: Are We Designed for It?  &#xA;&#xA;1:50:25 The 5 Key Threats of AI  &#xA;&#xA;1:51:51 Deepfakes and AI Scams  &#xA;&#xA;1:59:43 An Optimistic Take on the AI Era  &#xA;&#xA;2:03:37 AI for Business Opportunities  &#xA;&#xA;2:08:34 Ads  &#xA;&#xA;2:10:32 AI Autonomous Weapons  &#xA;&#xA;2:17:59 Do We Live Among Aliens or in a Simulation?  &#xA;&#xA;2:21:31 How to Live a Good Life in the AI Era  &#xA;&#xA;&#xA;&#xA;📣 100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Amjad: &#xA;&#xA;X - https://bit.ly/3SsT92D &#xA;&#xA;Website - https://bit.ly/44y7YIO &#xA;&#xA;&#xA;&#xA;Follow Daniel:&#xA;&#xA;X - https://bit.ly/4jZRa1S &#xA;&#xA;Instagram - https://bit.ly/3F2Q8mK &#xA;&#xA;Website - https://bit.ly/3Ssg6mG &#xA;&#xA;&#xA;&#xA;Follow Bret: &#xA;&#xA;X - https://bit.ly/3EVAHwH &#xA;&#xA;&#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45aByEa &#xA;&#xA;&#xA;&#xA;You can purchase Bret’s book, ‘A Hunter-Gatherer&#39;s Guide to the 21st Century: Evolution and the Challenges of Modern Life’, here: https://amzn.to/4dcJoPU &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. &#xA;&#xA;&#xA;&#xA;Amjad Masad is the founder and CEO of Replit, the world&#39;s leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in complex systems and host of the DarkHorse Podcast.&#xA;&#xA;&#xA;&#xA;In this debate, they explain: &#xA;&#xA;&#xA;  &#xA;Why AI threatens 50% of the global workforce.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI agents are already replacing millions of jobs and how to use them to your advantage.&#xA;&#xA;&#xA;&#xA;  &#xA;How AI will disrupt creative industries and hijack human consciousness.&#xA;&#xA;&#xA;&#xA;  &#xA;The critical skills that will matter most in the AI-powered future.&#xA;&#xA;&#xA;&#xA;  &#xA;What parents must teach their kids now to survive the AI age.&#xA;&#xA;&#xA;&#xA;  &#xA;How to harness AI’s power ethically.&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;07:14 What Is an AI Agent?  &#xA;&#xA;09:11 Who Is Bret and What Are His Views on AI?  &#xA;&#xA;12:58 Who Is Dan?  &#xA;&#xA;14:42 Where Are the Boundaries?  &#xA;&#xA;15:56 What Could AI Potentially Do?  &#xA;&#xA;17:01 Bret&#39;s Concerns: AI and a New Species  &#xA;&#xA;19:33 The Disruptive Potential of AI in Its Current Form  &#xA;&#xA;20:33 Is AI Just a Tool?  &#xA;&#xA;21:38 Those Who Leverage AI Will Be the Winners  &#xA;&#xA;25:15 What Abuse Are We Currently Seeing?  &#xA;&#xA;30:57 The Collateral Damage of AI  &#xA;&#xA;39:08 What Will Happen to Humans?  &#xA;&#xA;42:15 Which Jobs Will Be Replaced by AI?  &#xA;&#xA;45:34 Could AI Development Affect Western Economies?  &#xA;&#xA;49:00 Is AI Removing Our Agency?  &#xA;&#xA;57:39 Will Authenticity Be More Valued in the AI Era?  &#xA;&#xA;59:16 Will Markets Become Fairer or More Unbalanced?  &#xA;&#xA;1:03:45 The Economic Displacement  &#xA;&#xA;1:05:45 Worldcoin and the Case for Universal Basic Income  &#xA;&#xA;1:11:47 Are We Losing Meaning and Purpose?  &#xA;&#xA;1:14:44 AI&#39;s Impact on Loneliness, Relationships, and Connection  &#xA;&#xA;1:18:57 Can Education Adapt to the AI Era?  &#xA;&#xA;1:26:07 What Should AI Teach Our Children?  &#xA;&#xA;1:31:19 Ads  &#xA;&#xA;1:32:20 Is This Inevitable?  &#xA;&#xA;1:38:18 Will We Start Living Like House Cats?  &#xA;&#xA;1:44:44 Hyper-Changing World: Are We Designed for It?  &#xA;&#xA;1:50:25 The 5 Key Threats of AI  &#xA;&#xA;1:51:51 Deepfakes and AI Scams  &#xA;&#xA;1:59:43 An Optimistic Take on the AI Era  &#xA;&#xA;2:03:37 AI for Business Opportunities  &#xA;&#xA;2:08:34 Ads  &#xA;&#xA;2:10:32 AI Autonomous Weapons  &#xA;&#xA;2:17:59 Do We Live Among Aliens or in a Simulation?  &#xA;&#xA;2:21:31 How to Live a Good Life in the AI Era  &#xA;&#xA;&#xA;&#xA;📣 100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Amjad: &#xA;&#xA;X - https://bit.ly/3SsT92D &#xA;&#xA;Website - https://bit.ly/44y7YIO &#xA;&#xA;&#xA;&#xA;Follow Daniel:&#xA;&#xA;X - https://bit.ly/4jZRa1S &#xA;&#xA;Instagram - https://bit.ly/3F2Q8mK &#xA;&#xA;Website - https://bit.ly/3Ssg6mG &#xA;&#xA;&#xA;&#xA;Follow Bret: &#xA;&#xA;X - https://bit.ly/3EVAHwH &#xA;&#xA;&#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45aByEa &#xA;&#xA;&#xA;&#xA;You can purchase Bret’s book, ‘A Hunter-Gatherer&#39;s Guide to the 21st Century: Evolution and the Challenges of Modern Life’, here: https://amzn.to/4dcJoPU &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/3YFbJbt &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecf92a57-1c97-460d-b2be-f5716741ec66/image">AI AGENTS EMERGENCY DEBATE: These Jobs Won&#39;t Exist In 24 Months! Containment Has Failed, We Must Prepare For What&#39;s Coming!<url></url></image><guid isPermaLink="false">ecf92a57-1c97-460d-b2be-f5716741ec66</guid><clipId></clipId><pubDate>Mon, 12 May 2025 05:00:00 +0000</pubDate><duration>9211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecf92a57-1c97-460d-b2be-f5716741ec66/file" length="109819925" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Perspective &amp; Opportunity | Mindset Monday<title>Perspective &amp; Opportunity | Mindset Monday</title><description>Your outlook shapes your outcomes. In this Mindset Monday, I share a true story from the Bata shoe company that reveals how your perspective, not the market itself, determines your success. Shift how you see things, and you’ll change what’s possible.</description><encoded></encoded><summary>Your outlook shapes your outcomes. In this Mindset Monday, I share a true story from the Bata shoe company that reveals how your perspective, not the market itself, determines your success. Shift how you see things, and you’ll change what’s possible.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae75704f-48f4-4f8b-a29f-ab763bb2b1b5/image">Perspective &amp; Opportunity | Mindset Monday<url></url></image><guid isPermaLink="false">ae75704f-48f4-4f8b-a29f-ab763bb2b1b5</guid><clipId></clipId><pubDate>Mon, 12 May 2025 04:26:00 -0700</pubDate><duration>93</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae75704f-48f4-4f8b-a29f-ab763bb2b1b5/file" length="2258990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You Feel Overwhelmed &amp; Uncertain About Money, Listen to This<title>If You Feel Overwhelmed &amp; Uncertain About Money, Listen to This</title><description>If you’re feeling overwhelmed about money, this episode is for you. &#xA;&#xA;Whether you want to pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. &#xA;&#xA;For the first time on the podcast, Mel is sharing, in detail, the step-by-step approach she took to get out of $800,000 in debt, create financial freedom, and get good with money.&#xA;&#xA;Mel is also joined today by Lewis Howes, two-time New York Times bestselling author and host of the hit podcast The School of Greatness.&#xA;&#xA;Before he reached the success he has today,&#xA;Lewis was broke, living on his sister’s couch, with no college degree. He shares the specific steps he took to start over, learn new skills, and the mindset and success habits he used to make and save money.&#xA;&#xA;Together, Mel and Lewis share the exact formulas they used to turn their lives around.&#xA;&#xA;Whether you’re trying to pay down debt, create an emergency fund, start a side hustle, or just have more money in the bank, you’re going to learn the things you should be doing right now to change your financial future.&#xA;&#xA;By the end of this episode, you will have the simple tools you need to start getting good with money. You’ll know that change is possible. And that you are worthy of financial peace and ease. &#xA;&#xA;You CAN get good with money. Starting today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want to hear more about improving your financial life, listen to this episode next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’re feeling overwhelmed about money, this episode is for you. &#xA;&#xA;Whether you want to pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. &#xA;&#xA;For the first time on the podcast, Mel is sharing, in detail, the step-by-step approach she took to get out of $800,000 in debt, create financial freedom, and get good with money.&#xA;&#xA;Mel is also joined today by Lewis Howes, two-time New York Times bestselling author and host of the hit podcast The School of Greatness.&#xA;&#xA;Before he reached the success he has today,&#xA;Lewis was broke, living on his sister’s couch, with no college degree. He shares the specific steps he took to start over, learn new skills, and the mindset and success habits he used to make and save money.&#xA;&#xA;Together, Mel and Lewis share the exact formulas they used to turn their lives around.&#xA;&#xA;Whether you’re trying to pay down debt, create an emergency fund, start a side hustle, or just have more money in the bank, you’re going to learn the things you should be doing right now to change your financial future.&#xA;&#xA;By the end of this episode, you will have the simple tools you need to start getting good with money. You’ll know that change is possible. And that you are worthy of financial peace and ease. &#xA;&#xA;You CAN get good with money. Starting today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want to hear more about improving your financial life, listen to this episode next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1688d25d-a6ea-4be3-8a67-d287da20d500/image">If You Feel Overwhelmed &amp; Uncertain About Money, Listen to This<url></url></image><guid isPermaLink="false">1688d25d-a6ea-4be3-8a67-d287da20d500</guid><clipId></clipId><pubDate>Mon, 12 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1688d25d-a6ea-4be3-8a67-d287da20d500/file" length="70339638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Great Northern War: The Battle of the Baltic (Part 1)<title>The Great Northern War: The Battle of the Baltic (Part 1)</title><description>How did the Great Northern War, which saw Sweden pitted against Peter the Great’s Russia and her allies, and would transform Europe forever, begin? Who was Charles XII, Sweden’s King, and a worthy antagonist for the formidable Peter? What terrible miscalculation saw Russia’s Danish allies brutally knocked from the war in its early stage? What dreadful havoc did Peter’s Cossacks wreak upon the Eastern Baltic? And, who was the young farm girl who would go on to capture the heart of a Tsar? &#xA;&#xA;Join Dominic and Tom as they discuss Peter the Great, the early stages of the tumultuous Great Northern War, and his scandalous marriage to a serving girl?&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the Great Northern War, which saw Sweden pitted against Peter the Great’s Russia and her allies, and would transform Europe forever, begin? Who was Charles XII, Sweden’s King, and a worthy antagonist for the formidable Peter? What terrible miscalculation saw Russia’s Danish allies brutally knocked from the war in its early stage? What dreadful havoc did Peter’s Cossacks wreak upon the Eastern Baltic? And, who was the young farm girl who would go on to capture the heart of a Tsar? &#xA;&#xA;Join Dominic and Tom as they discuss Peter the Great, the early stages of the tumultuous Great Northern War, and his scandalous marriage to a serving girl?&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95ac0b12-64e7-4211-8c67-694cd68fe206/image">The Great Northern War: The Battle of the Baltic (Part 1)<url></url></image><guid isPermaLink="false">95ac0b12-64e7-4211-8c67-694cd68fe206</guid><clipId></clipId><pubDate>Sun, 11 May 2025 23:05:00 +0000</pubDate><duration>4027</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95ac0b12-64e7-4211-8c67-694cd68fe206/file" length="39211104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tony Hinchcliffe | Club Random with Bill Maher<title>Tony Hinchcliffe | Club Random with Bill Maher</title><description>Bill Maher sits down with Tony Hinchcliffe, the ringmaster behind the hit live podcast Kill Tony. Tony reminisces about his early days answering phones at the Comedy Store, how Mitzi Shore ruled the club, how talent coordinators silently decide careers, the jelly fish ghost in the Belly room, Tony’s Puerto Rico joke at the Trump rally and the social media blowback, doing stand-up in a parking lot during Covid, Austin’s comedy boom, Kid Rock’s ‘Southern White House”, why comics crave honesty, Bill’s brief detour into the history of Genghis Khan, and so much more. &#xA;&#xA; &#xA;&#xA;Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;Get started at https://www.factormeals.com/random50off and use code random50off to get 50 percent off plus FREE shipping&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with Tony Hinchcliffe, the ringmaster behind the hit live podcast Kill Tony. Tony reminisces about his early days answering phones at the Comedy Store, how Mitzi Shore ruled the club, how talent coordinators silently decide careers, the jelly fish ghost in the Belly room, Tony’s Puerto Rico joke at the Trump rally and the social media blowback, doing stand-up in a parking lot during Covid, Austin’s comedy boom, Kid Rock’s ‘Southern White House”, why comics crave honesty, Bill’s brief detour into the history of Genghis Khan, and so much more. &#xA;&#xA; &#xA;&#xA;Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;Get started at https://www.factormeals.com/random50off and use code random50off to get 50 percent off plus FREE shipping&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠⁠https://bit.ly/ClubRandom⁠⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aadbb1f3-a49a-4960-b15a-73c69de1a44a/image">Tony Hinchcliffe | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">aadbb1f3-a49a-4960-b15a-73c69de1a44a</guid><clipId></clipId><pubDate>Sun, 11 May 2025 19:00:00 +0000</pubDate><duration>6229</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aadbb1f3-a49a-4960-b15a-73c69de1a44a/file" length="87124594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #695: David Hogg, Donna Brazile, Rep. Mike Lawler <title>Ep. #695: David Hogg, Donna Brazile, Rep. Mike Lawler </title><description>Bill’s guests are David Hogg, Donna Brazile, Rep. Mike Lawler (Originally aired 5/9/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Hogg, Donna Brazile, Rep. Mike Lawler (Originally aired 5/9/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd6272de-9607-4863-8009-900a3e0c91e4/image">Ep. #695: David Hogg, Donna Brazile, Rep. Mike Lawler <url></url></image><guid isPermaLink="false">fd6272de-9607-4863-8009-900a3e0c91e4</guid><clipId></clipId><pubDate>Sat, 10 May 2025 07:00:00 +0000</pubDate><duration>3558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd6272de-9607-4863-8009-900a3e0c91e4/file" length="42747520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5871<title>Notowanie 5871</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18c119e1-5a9e-4a48-adf2-bef4419bd76d/image">Notowanie 5871<url></url></image><guid isPermaLink="false">18c119e1-5a9e-4a48-adf2-bef4419bd76d</guid><clipId></clipId><pubDate>Fri, 09 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18c119e1-5a9e-4a48-adf2-bef4419bd76d/file" length="8885439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate During a Recession (2025 Update) w/J Scott<title>How to Invest in Real Estate During a Recession (2025 Update) w/J Scott</title><description>A recession isn’t a time to panic—it’s a time to build wealth. If you’re listening to this podcast, you’re already multiple steps ahead of the masses that shift their mindset with every news story shouting from the rooftops that a crash, correction, or recession is coming. Savvy investors are sitting, waiting, knowing that if a recession does come, deals usually do, too. Want to build wealth during a recession instead of losing your head? J Scott, author of Recession-Proof Real Estate Investing, is here to show you how.&#xA;&#xA;&#xA;&#xA;J says there are three things every investor should be doing before a recession to be in the best position possible. If you follow these three, relatively simple, steps, you’ll be ready to buy deals at a steep discount while average Americans miss out on yet another opportunity to invest. This happened in 2008, and many modern investors regret not having the means to buy back then.&#xA;&#xA;&#xA;&#xA;Plus, J outlines the real estate deals that work best in a recession, whether you’re a buy-and-hold landlord or a flipper/renovator. Some homes have serious risks attached to them during downturns, while others offer wealth-preserving (and building) opportunities. Here’s how to invest in real estate if a 2025 recession hits.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The three things every investor must do to prepare for a recession &#xA;&#xA;Time to sell? Why offloading a poorly performing rental now could be a smart move&#xA;&#xA;What to do right now if you have rental properties (and want to keep your cash flow going!)&#xA;&#xA;The business “cycle” and why we may be at the “peak” before the fall &#xA;&#xA;Building your recession-proof strategy so you DON’T deviate from it when times get tough &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1119&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A recession isn’t a time to panic—it’s a time to build wealth. If you’re listening to this podcast, you’re already multiple steps ahead of the masses that shift their mindset with every news story shouting from the rooftops that a crash, correction, or recession is coming. Savvy investors are sitting, waiting, knowing that if a recession does come, deals usually do, too. Want to build wealth during a recession instead of losing your head? J Scott, author of Recession-Proof Real Estate Investing, is here to show you how.&#xA;&#xA;&#xA;&#xA;J says there are three things every investor should be doing before a recession to be in the best position possible. If you follow these three, relatively simple, steps, you’ll be ready to buy deals at a steep discount while average Americans miss out on yet another opportunity to invest. This happened in 2008, and many modern investors regret not having the means to buy back then.&#xA;&#xA;&#xA;&#xA;Plus, J outlines the real estate deals that work best in a recession, whether you’re a buy-and-hold landlord or a flipper/renovator. Some homes have serious risks attached to them during downturns, while others offer wealth-preserving (and building) opportunities. Here’s how to invest in real estate if a 2025 recession hits.&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The three things every investor must do to prepare for a recession &#xA;&#xA;Time to sell? Why offloading a poorly performing rental now could be a smart move&#xA;&#xA;What to do right now if you have rental properties (and want to keep your cash flow going!)&#xA;&#xA;The business “cycle” and why we may be at the “peak” before the fall &#xA;&#xA;Building your recession-proof strategy so you DON’T deviate from it when times get tough &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1119&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90b3102e-212a-459e-9865-b4dd0a316136/image">How to Invest in Real Estate During a Recession (2025 Update) w/J Scott<url></url></image><guid isPermaLink="false">90b3102e-212a-459e-9865-b4dd0a316136</guid><clipId></clipId><pubDate>Fri, 09 May 2025 11:00:00 +0000</pubDate><duration>2244</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90b3102e-212a-459e-9865-b4dd0a316136/file" length="100191386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 212: The Dangerous Truth Behind “Sugar Free”!<title>Moment 212: The Dangerous Truth Behind “Sugar Free”!</title><description>“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/KhJ5MG5BcTb&#xA;&#xA;Apple - https://g2ul0.app.link/Drk2qW9BcTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Robert Lustig - https://robertlustig.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.&#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/KhJ5MG5BcTb&#xA;&#xA;Apple - https://g2ul0.app.link/Drk2qW9BcTb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;&#xA;Dr Robert Lustig - https://robertlustig.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/536f83a0-3357-45ac-b62c-2ae76782df8f/image">Moment 212: The Dangerous Truth Behind “Sugar Free”!<url></url></image><guid isPermaLink="false">536f83a0-3357-45ac-b62c-2ae76782df8f</guid><clipId></clipId><pubDate>Fri, 09 May 2025 05:00:00 +0000</pubDate><duration>1564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/536f83a0-3357-45ac-b62c-2ae76782df8f/file" length="18050195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 8: The Portrait of Anne of Cleves by Hans Holbein<title>Minisode 8: The Portrait of Anne of Cleves by Hans Holbein</title><description>Anne of Cleves or Anne of Catfish? This minisode pays homage to Anne of Cleves, wifey #4 to King Henry VIII—namely the portrait of her by Hans Holbein the Younger. Was Anne really the most unattractive of Henry’s wives? Did Holbein really pull one over on his murdery boss by engaging in too much Renaissance face-tuning? How many people died as a result? Come for the thumb ring, stay in spite of Henry VIII&#39;s weird definition of &#34;sister.&#34;&#xA;&#xA;Minisode features the gorgeous song &#34;Sheltered Swan&#34; by Sascha Ende.</description><encoded></encoded><summary>Anne of Cleves or Anne of Catfish? This minisode pays homage to Anne of Cleves, wifey #4 to King Henry VIII—namely the portrait of her by Hans Holbein the Younger. Was Anne really the most unattractive of Henry’s wives? Did Holbein really pull one over on his murdery boss by engaging in too much Renaissance face-tuning? How many people died as a result? Come for the thumb ring, stay in spite of Henry VIII&#39;s weird definition of &#34;sister.&#34;&#xA;&#xA;Minisode features the gorgeous song &#34;Sheltered Swan&#34; by Sascha Ende.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa30325d-5936-4be6-85f7-51169d68f59e/image">Minisode 8: The Portrait of Anne of Cleves by Hans Holbein<url></url></image><guid isPermaLink="false">aa30325d-5936-4be6-85f7-51169d68f59e</guid><clipId></clipId><pubDate>Thu, 08 May 2025 21:12:54 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa30325d-5936-4be6-85f7-51169d68f59e/file" length="26126155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5870<title>Notowanie 5870</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0d1b4c2-35a0-4bab-897e-37f59f3cea81/image">Notowanie 5870<url></url></image><guid isPermaLink="false">d0d1b4c2-35a0-4bab-897e-37f59f3cea81</guid><clipId></clipId><pubDate>Thu, 08 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0d1b4c2-35a0-4bab-897e-37f59f3cea81/file" length="8894294" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Signs the Housing Market is Becoming “Healthier” in 2025 <title>Signs the Housing Market is Becoming “Healthier” in 2025 </title><description>It doesn’t seem like it, but the housing market could be getting a LOT healthier. After years of buyer-seller imbalance, with rising mortgage rates, low affordability, and frozen transaction volume, there are finally some signs of improvement. But are these changes enough to call the market “healthy”? Or are we still a long way from normal?&#xA;&#xA;&#xA;&#xA;We’re back with a bonus audio-only episode, touching on housing market expert Logan Mohtashami’s recent article, Why the housing market is actually much healthier in 2025. Dave breaks down the five key traits of a healthy housing market—and which ones the 2025 market actually meets. Although things have significantly improved from the supply-starved 2020-2022 period, affordability is still a huge issue. Can we somehow make the jump back to a healthy housing market? &#xA;&#xA;&#xA;&#xA;We might not be there yet, but things are shifting. So what does that mean for investors? With uncertainty comes opportunities, even if market conditions aren’t “ideal.” Do you NEED to wait for a healthy housing market to jump into the game? We’re breaking it down today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Signs that the US housing market is becoming (surprisingly) healthier&#xA;&#xA;Five factors that make up a “healthy” housing market, and where we need to be to get back to pre-pandemic levels&#xA;&#xA;Can we ever solve our affordability crisis and get housing back to reasonable pricing?&#xA;&#xA;Signs we’re going in the right direction, EVEN with prices still high &#xA;&#xA;Why a “healthy” housing market doesn’t always mean a good time to invest (and vice versa)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It doesn’t seem like it, but the housing market could be getting a LOT healthier. After years of buyer-seller imbalance, with rising mortgage rates, low affordability, and frozen transaction volume, there are finally some signs of improvement. But are these changes enough to call the market “healthy”? Or are we still a long way from normal?&#xA;&#xA;&#xA;&#xA;We’re back with a bonus audio-only episode, touching on housing market expert Logan Mohtashami’s recent article, Why the housing market is actually much healthier in 2025. Dave breaks down the five key traits of a healthy housing market—and which ones the 2025 market actually meets. Although things have significantly improved from the supply-starved 2020-2022 period, affordability is still a huge issue. Can we somehow make the jump back to a healthy housing market? &#xA;&#xA;&#xA;&#xA;We might not be there yet, but things are shifting. So what does that mean for investors? With uncertainty comes opportunities, even if market conditions aren’t “ideal.” Do you NEED to wait for a healthy housing market to jump into the game? We’re breaking it down today!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;Signs that the US housing market is becoming (surprisingly) healthier&#xA;&#xA;Five factors that make up a “healthy” housing market, and where we need to be to get back to pre-pandemic levels&#xA;&#xA;Can we ever solve our affordability crisis and get housing back to reasonable pricing?&#xA;&#xA;Signs we’re going in the right direction, EVEN with prices still high &#xA;&#xA;Why a “healthy” housing market doesn’t always mean a good time to invest (and vice versa)&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddfa4ddb-6e8c-41f5-823c-999b3cd2f6cd/image">Signs the Housing Market is Becoming “Healthier” in 2025 <url></url></image><guid isPermaLink="false">ddfa4ddb-6e8c-41f5-823c-999b3cd2f6cd</guid><clipId></clipId><pubDate>Thu, 08 May 2025 11:00:00 +0000</pubDate><duration>1162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddfa4ddb-6e8c-41f5-823c-999b3cd2f6cd/file" length="40843656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Influencing the Impressionists: Hokusai’s Great Wave<title>Influencing the Impressionists: Hokusai’s Great Wave</title><description>Before Monet painted water lilies or Degas sketched ballerinas, a wave was crashing in from the East. In this episode, we explore how Japanese woodblock prints—especially Hokusai’s ‘The Great Wave off Kanagawa’—reshaped the way Western artists thought about space, subject, and form. From flattened perspective to everyday scenes, ukiyo-e wasn’t just decorative—it was revolutionary.&#xA;&#xA;We’ll unpack the rise of Japonisme, its deep (and sometimes uneasy) influence on Impressionism, and how one iconic wave helped turn the tide of art history.&#xA;&#xA;Today’s image: Katsushika Hokusai, ‘Under the Wave off Kanagawa (Kanagawa oki nami ura),’ (1830-32). Woodblock print; ink and color on paper. Metropolitan Museum of Art, New York.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</description><encoded></encoded><summary>Before Monet painted water lilies or Degas sketched ballerinas, a wave was crashing in from the East. In this episode, we explore how Japanese woodblock prints—especially Hokusai’s ‘The Great Wave off Kanagawa’—reshaped the way Western artists thought about space, subject, and form. From flattened perspective to everyday scenes, ukiyo-e wasn’t just decorative—it was revolutionary.&#xA;&#xA;We’ll unpack the rise of Japonisme, its deep (and sometimes uneasy) influence on Impressionism, and how one iconic wave helped turn the tide of art history.&#xA;&#xA;Today’s image: Katsushika Hokusai, ‘Under the Wave off Kanagawa (Kanagawa oki nami ura),’ (1830-32). Woodblock print; ink and color on paper. Metropolitan Museum of Art, New York.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c97b5e4a-4d08-414a-8ac8-60cb371f2fd8/image">Influencing the Impressionists: Hokusai’s Great Wave<url></url></image><guid isPermaLink="false">c97b5e4a-4d08-414a-8ac8-60cb371f2fd8</guid><clipId></clipId><pubDate>Thu, 08 May 2025 10:04:00 +0000</pubDate><duration>2446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c97b5e4a-4d08-414a-8ac8-60cb371f2fd8/file" length="31484728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Hearing &amp; Balance Enhance Focus &amp; Learning<title>Essentials: How Hearing &amp; Balance Enhance Focus &amp; Learning</title><description>In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus.&#xA;&#xA;I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to support brain states conducive to learning, focus and relaxation. Additionally, I explain how the vestibular system helps maintain balance and examine practical tools to enhance auditory learning, cognitive performance and mood.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠hubermanlab.com⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hearing &amp; Balance  &#xA;&#xA;00:00:55 Sponsor: AG1  &#xA;&#xA;00:02:55 Ears, Sound Waves, Cochlea  &#xA;&#xA;00:06:42 Sound &amp; Direction, Ventriloquism Effect, Cupping Ears  &#xA;&#xA;00:10:09 Sponsor: Eight Sleep  &#xA;&#xA;00:11:45 Binaural Beats, Alertness, Calmness, Learning, Anxiety  &#xA;&#xA;00:16:03 Tool: White Noise &amp; Learning  &#xA;&#xA;00:19:31 White Noise, Hearing Loss &amp; Child Development  &#xA;&#xA;00:22:38 Sponsor: Function  &#xA;&#xA;00:25:26 Auditory Learning, Cocktail Party Effect, Tool: Remember New Names  &#xA;&#xA;00:29:31 Balance, Ears, Vestibular System  &#xA;&#xA;00:34:42 Improve Dynamic Balance, Tool: Improve Mood &amp; Learning, Tilted Exercise  &#xA;&#xA;00:37:35 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus.&#xA;&#xA;I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to support brain states conducive to learning, focus and relaxation. Additionally, I explain how the vestibular system helps maintain balance and examine practical tools to enhance auditory learning, cognitive performance and mood.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠hubermanlab.com⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hearing &amp; Balance  &#xA;&#xA;00:00:55 Sponsor: AG1  &#xA;&#xA;00:02:55 Ears, Sound Waves, Cochlea  &#xA;&#xA;00:06:42 Sound &amp; Direction, Ventriloquism Effect, Cupping Ears  &#xA;&#xA;00:10:09 Sponsor: Eight Sleep  &#xA;&#xA;00:11:45 Binaural Beats, Alertness, Calmness, Learning, Anxiety  &#xA;&#xA;00:16:03 Tool: White Noise &amp; Learning  &#xA;&#xA;00:19:31 White Noise, Hearing Loss &amp; Child Development  &#xA;&#xA;00:22:38 Sponsor: Function  &#xA;&#xA;00:25:26 Auditory Learning, Cocktail Party Effect, Tool: Remember New Names  &#xA;&#xA;00:29:31 Balance, Ears, Vestibular System  &#xA;&#xA;00:34:42 Improve Dynamic Balance, Tool: Improve Mood &amp; Learning, Tilted Exercise  &#xA;&#xA;00:37:35 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44bea36e-8969-49c8-bb5f-dfffc3ad685a/image">Essentials: How Hearing &amp; Balance Enhance Focus &amp; Learning<url></url></image><guid isPermaLink="false">44bea36e-8969-49c8-bb5f-dfffc3ad685a</guid><clipId></clipId><pubDate>Thu, 08 May 2025 08:00:00 +0000</pubDate><duration>2328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44bea36e-8969-49c8-bb5f-dfffc3ad685a/file" length="28192277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!<title>Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!</title><description>He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights.&#xA;&#xA;&#xA;&#xA;Chris Eubank Jr. is a world-class professional boxer, middleweight contender, and son of the legendary former professional boxer, Chris Eubank Sr. In April 2025, he won against Connor Benn in one of the most highly anticipated fights in British boxing history. &#xA;&#xA;&#xA;&#xA;He discusses: &#xA;&#xA;&#xA;  &#xA;Why he refused to shake Conor Benn’s hand.&#xA;&#xA;&#xA;&#xA;  &#xA;Why the fight almost collapsed the night before.&#xA;&#xA;&#xA;&#xA;  &#xA;The real reason his father publicly disowned him.&#xA;&#xA;&#xA;&#xA;  &#xA;The pain of losing his brother, and raising his nephew as his own.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;01:56 How Are You Feeling After the Fight?  &#xA;&#xA;06:09 Something Didn&#39;t Look Quite Right With You That Night  &#xA;&#xA;09:39 The Things That Were Against Me on the Night  &#xA;&#xA;11:47 The Night Before the Fight, My Father Finally Opened Up  &#xA;&#xA;20:23 How Me and My Dad Finally Made Up  &#xA;&#xA;28:50 What Caused the Rift Between You and Your Father?  &#xA;&#xA;36:57 Did Him Calling You a Disgrace Impact Your Mental Health?  &#xA;&#xA;41:59 Were You Thinking About Your Younger Brother During the Fight?  &#xA;&#xA;48:56 Rehydration Restriction  &#xA;&#xA;53:46 How Much Did You Get for the Fight?  &#xA;&#xA;1:00:23 What Was Going Through Your Head in the Final Moments  &#xA;&#xA;1:03:10 The Time I Spent in Hospital  &#xA;&#xA;1:05:55 Ads  &#xA;&#xA;1:06:53 Have You Got a Newfound Respect for Conor?  &#xA;&#xA;1:09:18 The Failed Drug Tests  &#xA;&#xA;1:13:50 The Egg Slap  &#xA;&#xA;1:15:19 The Rematch With Conor  &#xA;&#xA;1:21:39 Did Conor Surprise You?  &#xA;&#xA;1:24:16 The Walkout  &#xA;&#xA;1:29:18 Billy Joe Saunders  &#xA;&#xA;1:31:29 Who Would Your Next 3 Fights Be?  &#xA;&#xA;1:34:17 You Before Starting Boxing  &#xA;&#xA;1:40:29 Your Relationship With Frank Smith  &#xA;&#xA;1:43:48 If You Had One Album for the Rest of Your Life, What Would It Be?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Chris: &#xA;&#xA;Instagram - https://rebrand.ly/iabtt7v &#xA;&#xA;TikTok - https://rebrand.ly/jligckn &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;&#xA;&#xA;Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsor:&#xA;&#xA;Vanta - https://vanta.com/steven &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-megaphone &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights.&#xA;&#xA;&#xA;&#xA;Chris Eubank Jr. is a world-class professional boxer, middleweight contender, and son of the legendary former professional boxer, Chris Eubank Sr. In April 2025, he won against Connor Benn in one of the most highly anticipated fights in British boxing history. &#xA;&#xA;&#xA;&#xA;He discusses: &#xA;&#xA;&#xA;  &#xA;Why he refused to shake Conor Benn’s hand.&#xA;&#xA;&#xA;&#xA;  &#xA;Why the fight almost collapsed the night before.&#xA;&#xA;&#xA;&#xA;  &#xA;The real reason his father publicly disowned him.&#xA;&#xA;&#xA;&#xA;  &#xA;The pain of losing his brother, and raising his nephew as his own.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;01:56 How Are You Feeling After the Fight?  &#xA;&#xA;06:09 Something Didn&#39;t Look Quite Right With You That Night  &#xA;&#xA;09:39 The Things That Were Against Me on the Night  &#xA;&#xA;11:47 The Night Before the Fight, My Father Finally Opened Up  &#xA;&#xA;20:23 How Me and My Dad Finally Made Up  &#xA;&#xA;28:50 What Caused the Rift Between You and Your Father?  &#xA;&#xA;36:57 Did Him Calling You a Disgrace Impact Your Mental Health?  &#xA;&#xA;41:59 Were You Thinking About Your Younger Brother During the Fight?  &#xA;&#xA;48:56 Rehydration Restriction  &#xA;&#xA;53:46 How Much Did You Get for the Fight?  &#xA;&#xA;1:00:23 What Was Going Through Your Head in the Final Moments  &#xA;&#xA;1:03:10 The Time I Spent in Hospital  &#xA;&#xA;1:05:55 Ads  &#xA;&#xA;1:06:53 Have You Got a Newfound Respect for Conor?  &#xA;&#xA;1:09:18 The Failed Drug Tests  &#xA;&#xA;1:13:50 The Egg Slap  &#xA;&#xA;1:15:19 The Rematch With Conor  &#xA;&#xA;1:21:39 Did Conor Surprise You?  &#xA;&#xA;1:24:16 The Walkout  &#xA;&#xA;1:29:18 Billy Joe Saunders  &#xA;&#xA;1:31:29 Who Would Your Next 3 Fights Be?  &#xA;&#xA;1:34:17 You Before Starting Boxing  &#xA;&#xA;1:40:29 Your Relationship With Frank Smith  &#xA;&#xA;1:43:48 If You Had One Album for the Rest of Your Life, What Would It Be?&#xA;&#xA;&#xA;&#xA;&#xA;Follow Chris: &#xA;&#xA;Instagram - https://rebrand.ly/iabtt7v &#xA;&#xA;TikTok - https://rebrand.ly/jligckn &#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;&#xA;&#xA;Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsor:&#xA;&#xA;Vanta - https://vanta.com/steven &#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-megaphone &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16303adf-a021-411f-9832-6cb1498961bc/image">Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!<url></url></image><guid isPermaLink="false">16303adf-a021-411f-9832-6cb1498961bc</guid><clipId></clipId><pubDate>Thu, 08 May 2025 05:00:00 +0000</pubDate><duration>6583</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16303adf-a021-411f-9832-6cb1498961bc/file" length="78283024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking<title>How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking</title><description>In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. &#xA;&#xA;What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? &#xA;&#xA;In this powerful conversation, Mel sits down with one of the world&#39;s leading experts on the mind, Dr. Ethan Kross, PhD. He&#39;s a neuroscientist, award-winning psychologist, professor at the University of Michigan, director of The Emotion &amp; Self Control Laboratory, and leading expert on the science of emotion, self-talk, and mental resilience. &#xA;&#xA;Today, he&#39;s here to teach you how to stop negative thoughts from running your life — using simple, science-backed tools. &#xA;&#xA;In this episode, Dr. Kross shares specific tactics, strategies, and insights you can use to break free from spiraling and reset your mind for positivity. &#xA;&#xA;If you&#39;re tired of overthinking, doubting yourself, or feeling stuck in your own head… this one’s for you. &#xA;&#xA;Class is in session, because after you listen to this, your brain will not be the same. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. &#xA;&#xA;What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? &#xA;&#xA;In this powerful conversation, Mel sits down with one of the world&#39;s leading experts on the mind, Dr. Ethan Kross, PhD. He&#39;s a neuroscientist, award-winning psychologist, professor at the University of Michigan, director of The Emotion &amp; Self Control Laboratory, and leading expert on the science of emotion, self-talk, and mental resilience. &#xA;&#xA;Today, he&#39;s here to teach you how to stop negative thoughts from running your life — using simple, science-backed tools. &#xA;&#xA;In this episode, Dr. Kross shares specific tactics, strategies, and insights you can use to break free from spiraling and reset your mind for positivity. &#xA;&#xA;If you&#39;re tired of overthinking, doubting yourself, or feeling stuck in your own head… this one’s for you. &#xA;&#xA;Class is in session, because after you listen to this, your brain will not be the same. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/faf78f2b-53f1-47e2-a028-dcde66cd0ebb/image">How to Stop Negative Thoughts &amp; Reset Your Mind for Positive Thinking<url></url></image><guid isPermaLink="false">faf78f2b-53f1-47e2-a028-dcde66cd0ebb</guid><clipId></clipId><pubDate>Thu, 08 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/faf78f2b-53f1-47e2-a028-dcde66cd0ebb/file" length="78310538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e20 -  Late Politically Real Night Time feat Caron Clancey<title>Real Time s2e20 -  Late Politically Real Night Time feat Caron Clancey</title><description>Dude, my cats were going NUTS during the first half of the recording. It simply was not dinner time, you fucks!!! Filmmaker and organizer CARON CLANCEY joined the show this week, and came in a very close second for &#34;person on this specific episode who took the most notes on Real Time season 2, episode 20&#34;. We talked about trying to wrap your head around just what this guy&#39;s purpose is, his contempt for the gay people he supports, and how much he contributes to an intellectually satisfying panel conversation. Okay, uh... bye.Follow Caron on InstagramSupport I Hate Bill Maher on PatreonWatch Kneecap on whatever streaming service has it in your area, it&#39;s sincerely a great movie. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Dude, my cats were going NUTS during the first half of the recording. It simply was not dinner time, you fucks!!! Filmmaker and organizer CARON CLANCEY joined the show this week, and came in a very close second for &#34;person on this specific episode who took the most notes on Real Time season 2, episode 20&#34;. We talked about trying to wrap your head around just what this guy&#39;s purpose is, his contempt for the gay people he supports, and how much he contributes to an intellectually satisfying panel conversation. Okay, uh... bye.Follow Caron on InstagramSupport I Hate Bill Maher on PatreonWatch Kneecap on whatever streaming service has it in your area, it&#39;s sincerely a great movie. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/753fcab2-873c-45c5-8a6f-9ec42f2d5f76/image">Real Time s2e20 -  Late Politically Real Night Time feat Caron Clancey<url></url></image><guid isPermaLink="false">753fcab2-873c-45c5-8a6f-9ec42f2d5f76</guid><clipId></clipId><pubDate>Thu, 08 May 2025 03:00:31 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/753fcab2-873c-45c5-8a6f-9ec42f2d5f76/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peter the Great: Bloodbath in the Kremlin (Part 2)<title>Peter the Great: Bloodbath in the Kremlin (Part 2)</title><description>What abominable mischief and hedonism did the seventeen year old Peter the Great revel in during his strange and remarkable travels through Europe, before truly stepping into the role of Tsar of all the Russias? Did it serve a secret political purpose? What was the outcome of the first war he chose to wage against the Ottoman Empire? Why did he go on a crucial and possibly dangerous diplomatic mission disguised as a member of his own staff? And, when news reached him from Russia, of a mutiny that directly challenged his rule, what gruesome revenge did he wreak…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss in lurid technicolour, Peter the Great’s early life and rule: his flamboyant “gap year” and foreign travels, his early military conquests, his drastic reforms to Russia, and the outbreak of the Great Northern War, which would see Europe transformed forever. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com &#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What abominable mischief and hedonism did the seventeen year old Peter the Great revel in during his strange and remarkable travels through Europe, before truly stepping into the role of Tsar of all the Russias? Did it serve a secret political purpose? What was the outcome of the first war he chose to wage against the Ottoman Empire? Why did he go on a crucial and possibly dangerous diplomatic mission disguised as a member of his own staff? And, when news reached him from Russia, of a mutiny that directly challenged his rule, what gruesome revenge did he wreak…?&#xA;&#xA;&#xA;&#xA;Join Dominic and Tom as they discuss in lurid technicolour, Peter the Great’s early life and rule: his flamboyant “gap year” and foreign travels, his early military conquests, his drastic reforms to Russia, and the outbreak of the Great Northern War, which would see Europe transformed forever. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com &#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbecac53-59d1-4f9f-8516-b69a2d64d531/image">Peter the Great: Bloodbath in the Kremlin (Part 2)<url></url></image><guid isPermaLink="false">fbecac53-59d1-4f9f-8516-b69a2d64d531</guid><clipId></clipId><pubDate>Wed, 07 May 2025 23:05:00 +0000</pubDate><duration>3739</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbecac53-59d1-4f9f-8516-b69a2d64d531/file" length="43024981" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5869<title>Notowanie 5869</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d10e8a32-f295-4dd0-a861-75535bd1c1c3/image">Notowanie 5869<url></url></image><guid isPermaLink="false">d10e8a32-f295-4dd0-a861-75535bd1c1c3</guid><clipId></clipId><pubDate>Wed, 07 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d10e8a32-f295-4dd0-a861-75535bd1c1c3/file" length="8051080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Sustainable Real Estate Business in Any Market<title>Building a Sustainable Real Estate Business in Any Market</title><description>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller sit down with David McGhee, Vice President of Buffini &amp; Company, to explore what it truly means to future-proof your real estate business. From navigating shifting markets to building sustainable success, they dive into the fundamentals every agent should master—mindset, motivation, and methodology. You’ll learn how to balance timeless relationship-building strategies with today’s tech-driven tactics, how to leverage your existing sphere for consistent referrals, and why chasing the latest shiny object might be costing you more than you think. Whether you&#39;re a solo agent, a team leader, or somewhere in between, this episode is packed with actionable insights to help you thrive in 2025 and beyond.</description><encoded></encoded><summary>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller sit down with David McGhee, Vice President of Buffini &amp; Company, to explore what it truly means to future-proof your real estate business. From navigating shifting markets to building sustainable success, they dive into the fundamentals every agent should master—mindset, motivation, and methodology. You’ll learn how to balance timeless relationship-building strategies with today’s tech-driven tactics, how to leverage your existing sphere for consistent referrals, and why chasing the latest shiny object might be costing you more than you think. Whether you&#39;re a solo agent, a team leader, or somewhere in between, this episode is packed with actionable insights to help you thrive in 2025 and beyond.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53b3df9f-5049-4669-917f-881e45e3e522/image">Building a Sustainable Real Estate Business in Any Market<url></url></image><guid isPermaLink="false">53b3df9f-5049-4669-917f-881e45e3e522</guid><clipId></clipId><pubDate>Wed, 07 May 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53b3df9f-5049-4669-917f-881e45e3e522/file" length="35973497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Data Says It’s a Buyer’s Market: Here’s Where the Most Opportunity Is w/Michael Zuber<title>Data Says It’s a Buyer’s Market: Here’s Where the Most Opportunity Is w/Michael Zuber</title><description>The buyer’s market is back, and opportunities are growing. Inventory is rising, demand is shrinking, and sellers are more motivated to give you a price cut, concession, or repair. This is the time investors have been waiting for, and much of the housing market is already on discount. But which areas are the deepest buyer’s markets, and how are we investing today to capitalize?&#xA;&#xA;BiggerPockets CEO Scott Trench and Michael Zuber from One Rental at a Time join the show to share about deals they recently bought to take advantage of 2025’s housing market conditions. Plus, we give away free data on the markets with the most buyer control. Buyer’s market conditions don’t show up often—and they won’t last long.&#xA;&#xA;Finally, we’re unveiling a brand new, free tool from BiggerPockets that makes it easier than ever to find cash-flowing real estate deals in your area—BiggerDeals! No more scrolling through hundreds of listings. You can see estimated cash flow, cap rate, cash-on-cash return numbers, and more with BiggerDeals!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The free, easy way to find cash-flowing rental properties in your area &#xA;&#xA;How to take advantage of the growing “buyer’s market” and which areas buyers have the most control&#xA;&#xA;Two real deals Scott and Michael are investing in right now&#xA;&#xA;How to get massive discounts (and interest rate buydowns) on new construction homes&#xA;&#xA;The four factors that make up a buyer’s market and free data to see if your market is one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;BiggerDeals &#xA;&#xA;Data from Today’s Episode &#xA;&#xA;BiggerPockets Real Estate 1095 - Scott Trench: How I’m Protecting My Money From “Irrational Exuberance”&#xA;&#xA;One Rental at a Time YouTube Channel&#xA;&#xA;One Rental at a Time Book&#xA;&#xA;Earn 10-12% Without Landlord Headaches with Ignite Funding&#xA;&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;&#xA;Try BiggerDeals Today and Find Your Next Rental&#xA;&#xA;Grab “The Book on Rental Property Investing”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;Connect with Michael&#xA;&#xA;Connect with Scott&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1118&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The buyer’s market is back, and opportunities are growing. Inventory is rising, demand is shrinking, and sellers are more motivated to give you a price cut, concession, or repair. This is the time investors have been waiting for, and much of the housing market is already on discount. But which areas are the deepest buyer’s markets, and how are we investing today to capitalize?&#xA;&#xA;BiggerPockets CEO Scott Trench and Michael Zuber from One Rental at a Time join the show to share about deals they recently bought to take advantage of 2025’s housing market conditions. Plus, we give away free data on the markets with the most buyer control. Buyer’s market conditions don’t show up often—and they won’t last long.&#xA;&#xA;Finally, we’re unveiling a brand new, free tool from BiggerPockets that makes it easier than ever to find cash-flowing real estate deals in your area—BiggerDeals! No more scrolling through hundreds of listings. You can see estimated cash flow, cap rate, cash-on-cash return numbers, and more with BiggerDeals!&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The free, easy way to find cash-flowing rental properties in your area &#xA;&#xA;How to take advantage of the growing “buyer’s market” and which areas buyers have the most control&#xA;&#xA;Two real deals Scott and Michael are investing in right now&#xA;&#xA;How to get massive discounts (and interest rate buydowns) on new construction homes&#xA;&#xA;The four factors that make up a buyer’s market and free data to see if your market is one &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;BiggerDeals &#xA;&#xA;Data from Today’s Episode &#xA;&#xA;BiggerPockets Real Estate 1095 - Scott Trench: How I’m Protecting My Money From “Irrational Exuberance”&#xA;&#xA;One Rental at a Time YouTube Channel&#xA;&#xA;One Rental at a Time Book&#xA;&#xA;Earn 10-12% Without Landlord Headaches with Ignite Funding&#xA;&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;&#xA;Try BiggerDeals Today and Find Your Next Rental&#xA;&#xA;Grab “The Book on Rental Property Investing”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;Connect with Michael&#xA;&#xA;Connect with Scott&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1118&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ae08d47-a137-4529-b8a7-cb82fc636f12/image">Data Says It’s a Buyer’s Market: Here’s Where the Most Opportunity Is w/Michael Zuber<url></url></image><guid isPermaLink="false">0ae08d47-a137-4529-b8a7-cb82fc636f12</guid><clipId></clipId><pubDate>Wed, 07 May 2025 11:00:00 +0000</pubDate><duration>2259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ae08d47-a137-4529-b8a7-cb82fc636f12/file" length="101034625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5868<title>Notowanie 5868</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aaf1aeca-5498-41d2-b1b9-1a259b3925e6/image">Notowanie 5868<url></url></image><guid isPermaLink="false">aaf1aeca-5498-41d2-b1b9-1a259b3925e6</guid><clipId></clipId><pubDate>Tue, 06 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aaf1aeca-5498-41d2-b1b9-1a259b3925e6/file" length="9576063" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #694: Kara Swisher, Fmr. Spkr. Kevin McCarthy<title>Overtime – Episode #694: Kara Swisher, Fmr. Spkr. Kevin McCarthy</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/2/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/2/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb989b3c-88cb-497c-b0a4-69493c69d79d/image">Overtime – Episode #694: Kara Swisher, Fmr. Spkr. Kevin McCarthy<url></url></image><guid isPermaLink="false">cb989b3c-88cb-497c-b0a4-69493c69d79d</guid><clipId></clipId><pubDate>Tue, 06 May 2025 07:00:00 +0000</pubDate><duration>814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb989b3c-88cb-497c-b0a4-69493c69d79d/file" length="10096572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5867<title>Notowanie 5867</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5194b69-1fbb-43be-9f04-adb1463c29db/image">Notowanie 5867<url></url></image><guid isPermaLink="false">c5194b69-1fbb-43be-9f04-adb1463c29db</guid><clipId></clipId><pubDate>Mon, 05 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5194b69-1fbb-43be-9f04-adb1463c29db/file" length="6603917" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom in 6 Years by Buying Rentals with Just $6,000 Down<title>Financial Freedom in 6 Years by Buying Rentals with Just $6,000 Down</title><description>This investor turned $6,000 into financial freedom in just six years. He did it in a major market and became a millionaire by age 28 simply by repeating this beginner-friendly rental property strategy over and over again. And, even though he started earlier, you can STILL buy properties like his, at affordable prices, that cash flow, in the same market today. Where is he investing, and how did he scale up so fast? We’re breaking it all down in today’s episode.&#xA;&#xA;Jeremy Taggart saved every dollar from his college internship, knowing he wanted to invest in real estate after graduation. He bought his first house, a small multifamily, for just $6,000 down, lived in it, did some DIY renovations, and increased the value. Thanks to the rent savings, he bought another property the following year—this time, making $50,000 (tax-free!) by fixing it up.&#xA;&#xA;This was just the start of the “rinse and repeat” strategy that would turn Jeremy into a millionaire before he was thirty. But it wasn’t easy. Jeremy was fired from his job, had to start working for himself, and did what many real estate investors won’t. The result? Complete financial independence less than a decade after graduating college. His strategy still works in 2025, but will you use it?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The easiest way to buy your first property with low money down (only $6,000!)&#xA;&#xA;Making $50,000 tax-free using the “BRRRR strategy” (buy, rehab, rent, refinance, repeat)&#xA;&#xA;The affordable, cash-flowing, stable real estate market Jeremy invests in (you can, too!)&#xA;&#xA;Is becoming a real estate agent worth it as a real estate investor?&#xA;&#xA;Why Jeremy switched from “cash flow” to “equity” investing for long-term wealth&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;&#xA;Grab the Personal Finance Classic, “Rich Dad Poor Dad”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;The BRRRR Method (Buy, Rehab, Rent, Refinance, Repeat)&#xA;&#xA;Connect with Jeremy&#xA;&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠ and ⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1117&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor turned $6,000 into financial freedom in just six years. He did it in a major market and became a millionaire by age 28 simply by repeating this beginner-friendly rental property strategy over and over again. And, even though he started earlier, you can STILL buy properties like his, at affordable prices, that cash flow, in the same market today. Where is he investing, and how did he scale up so fast? We’re breaking it all down in today’s episode.&#xA;&#xA;Jeremy Taggart saved every dollar from his college internship, knowing he wanted to invest in real estate after graduation. He bought his first house, a small multifamily, for just $6,000 down, lived in it, did some DIY renovations, and increased the value. Thanks to the rent savings, he bought another property the following year—this time, making $50,000 (tax-free!) by fixing it up.&#xA;&#xA;This was just the start of the “rinse and repeat” strategy that would turn Jeremy into a millionaire before he was thirty. But it wasn’t easy. Jeremy was fired from his job, had to start working for himself, and did what many real estate investors won’t. The result? Complete financial independence less than a decade after graduating college. His strategy still works in 2025, but will you use it?&#xA;&#xA;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The easiest way to buy your first property with low money down (only $6,000!)&#xA;&#xA;Making $50,000 tax-free using the “BRRRR strategy” (buy, rehab, rent, refinance, repeat)&#xA;&#xA;The affordable, cash-flowing, stable real estate market Jeremy invests in (you can, too!)&#xA;&#xA;Is becoming a real estate agent worth it as a real estate investor?&#xA;&#xA;Why Jeremy switched from “cash flow” to “equity” investing for long-term wealth&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;Join BiggerPockets for FREE&#xA;&#xA;Let Us Know What You Thought of the Show!&#xA;&#xA;Ask Your Question on the BiggerPockets Forums&#xA;&#xA;BiggerPockets YouTube&#xA;&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;&#xA;Grab the Personal Finance Classic, “Rich Dad Poor Dad”&#xA;&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;&#xA;The BRRRR Method (Buy, Rehab, Rent, Refinance, Repeat)&#xA;&#xA;Connect with Jeremy&#xA;&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠ and ⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1117&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72e724d1-6e0e-4899-b30d-e81d3f4e71c6/image">Financial Freedom in 6 Years by Buying Rentals with Just $6,000 Down<url></url></image><guid isPermaLink="false">72e724d1-6e0e-4899-b30d-e81d3f4e71c6</guid><clipId></clipId><pubDate>Mon, 05 May 2025 11:00:00 +0000</pubDate><duration>2078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72e724d1-6e0e-4899-b30d-e81d3f4e71c6/file" length="55641155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>300: The Truth About Leading a Real Estate Team<title>300: The Truth About Leading a Real Estate Team</title><description>Okay, y&#39;all… Episode 300 is HERE. Cue the confetti cannons and the alpacas! (Yes, there&#39;s an alpaca and a camel story in this episode and no, we&#39;re not kidding.) For this milestone episode, we knew we wanted to bring you something special—and what better way than to finally get the one and only Laura Buck Smith behind the mic! Laura has been on our dream guest list for a very long time because she&#39;s the one person we trust to honestly and openly talk about something we&#39;ve never been able to teach on from experience: building and running a real estate team. As solo agents, we have always stayed in our individual lanes, but we know so many of you are either curious about joining a team or wondering if you should start one. And the truth is… there are so many misconceptions out there. This episode is packed with real talk, systems, and yes—Laura&#39;s incredible mix of structure and heart. Here&#39;s what we chat about in this episode:   How Laura got into real estate and never worked solo    What it was like building her team from the ground up    The three-tier structure she uses for agents    What really goes into leading 25 team members (without losing your mind)    How they handle leads, admin, training, open houses, and more    The five interviews (yes, FIVE) and 90-day probation period for new team members    How they expanded into Alabama (spoiler: Stephen made it happen in a week!)    Why team culture and consistency are non-negotiable    The honest truth about when you&#39;re ready—or not ready—to lead a team    Whether you&#39;ve thought about building a team or you just want to learn how a well-oiled machine operates, this episode is packed with value, encouragement, and behind-the-scenes gems. We&#39;re so thankful to Laura for showing up and sharing it all—systems, stories, boundaries, and all the heart behind what they&#39;ve built at Team Smith. Resources &amp; Links Mentioned:   The Market Real Estate Company: https://www.themarketrealestateco.com     Laura&#39;s open house strategy and new construction tips    BoomTown and Zillow Premier Agent tools    Bob Brooks Real Estate School: https://bobbrooks.com   🔑 Key Quotes &amp; Takeaways &#34;You need to have a servant&#39;s heart to be a team leader. It&#39;s not about you. It&#39;s about your team.&#34; – Laura &#34;If you&#39;re not ready to be responsible for someone else&#39;s income, you&#39;re not ready to start a team.&#34; – Katy &#34;We don&#39;t compete with our team members—we support them, and we don&#39;t take leads from them.&#34; – Laura &#34;Everyone on the team gets five interviews and 90 days of daily check-ins. If they can&#39;t email once a day, how can I trust them with a $900 lead?&#34; – Laura &#34;Culture eats strategy for breakfast. The reason people stay on Team Smith is because of the culture.&#34; – Alissa Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Okay, y&#39;all… Episode 300 is HERE. Cue the confetti cannons and the alpacas! (Yes, there&#39;s an alpaca and a camel story in this episode and no, we&#39;re not kidding.) For this milestone episode, we knew we wanted to bring you something special—and what better way than to finally get the one and only Laura Buck Smith behind the mic! Laura has been on our dream guest list for a very long time because she&#39;s the one person we trust to honestly and openly talk about something we&#39;ve never been able to teach on from experience: building and running a real estate team. As solo agents, we have always stayed in our individual lanes, but we know so many of you are either curious about joining a team or wondering if you should start one. And the truth is… there are so many misconceptions out there. This episode is packed with real talk, systems, and yes—Laura&#39;s incredible mix of structure and heart. Here&#39;s what we chat about in this episode:   How Laura got into real estate and never worked solo    What it was like building her team from the ground up    The three-tier structure she uses for agents    What really goes into leading 25 team members (without losing your mind)    How they handle leads, admin, training, open houses, and more    The five interviews (yes, FIVE) and 90-day probation period for new team members    How they expanded into Alabama (spoiler: Stephen made it happen in a week!)    Why team culture and consistency are non-negotiable    The honest truth about when you&#39;re ready—or not ready—to lead a team    Whether you&#39;ve thought about building a team or you just want to learn how a well-oiled machine operates, this episode is packed with value, encouragement, and behind-the-scenes gems. We&#39;re so thankful to Laura for showing up and sharing it all—systems, stories, boundaries, and all the heart behind what they&#39;ve built at Team Smith. Resources &amp; Links Mentioned:   The Market Real Estate Company: https://www.themarketrealestateco.com     Laura&#39;s open house strategy and new construction tips    BoomTown and Zillow Premier Agent tools    Bob Brooks Real Estate School: https://bobbrooks.com   🔑 Key Quotes &amp; Takeaways &#34;You need to have a servant&#39;s heart to be a team leader. It&#39;s not about you. It&#39;s about your team.&#34; – Laura &#34;If you&#39;re not ready to be responsible for someone else&#39;s income, you&#39;re not ready to start a team.&#34; – Katy &#34;We don&#39;t compete with our team members—we support them, and we don&#39;t take leads from them.&#34; – Laura &#34;Everyone on the team gets five interviews and 90 days of daily check-ins. If they can&#39;t email once a day, how can I trust them with a $900 lead?&#34; – Laura &#34;Culture eats strategy for breakfast. The reason people stay on Team Smith is because of the culture.&#34; – Alissa Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64a1f847-281e-4d5a-9143-cbd7cc47bc90/image">300: The Truth About Leading a Real Estate Team<url></url></image><guid isPermaLink="false">64a1f847-281e-4d5a-9143-cbd7cc47bc90</guid><clipId></clipId><pubDate>Mon, 05 May 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64a1f847-281e-4d5a-9143-cbd7cc47bc90/file" length="83156160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>81. Five Pillars of Resilience for Real Estate Agents (&amp; French Fries) With Dr. Robyne<title>81. Five Pillars of Resilience for Real Estate Agents (&amp; French Fries) With Dr. Robyne</title><description>What do Olympic athletes, real estate agents, and university professors have in common? They all eventually hit a breaking point and the best  come back stronger. Dr. Robyne Hanley-Dafoe is one of the world’s leading experts on how resilience makes this happen.A celebrated scholar, international speaker, and author of Calm Within the Storm, Stress Wisely, and the upcoming I Hope So, Robyne joins us to share her five-pillar model of everyday resiliency—a framework grounded in 20 years of research, wrapped in stories you won’t forget.We dive into her journey and her breaking points, from teen dropout to tenured professor to full-time resilience coach. And how a life-changing car accident (and one brilliant question from her son) prompted her to walk away from her “dream job” to pursue a new path. Her message? Resilience isn’t about pushing through. It’s about aligning with what matters most.With clarity, science, and heartfelt personal stories, Robyne unpacks the five pillars of resilience—Belonging, Perspective, Acceptance, Hope, and Humor—and gives us the tools to model them, especially in the face of stress, rejection, or uncertainty in the real estate world.Resources:Read Dr. Robyne’s books:Calm Within the StormStress WiselyI Hope So (Pre-order—releases 2/10/2026)Follow Dr. Robyne on Instagram: @drrobyneRead: The Body Keeps the Score by Dr. Bessel van der KolkRead: The Anxious Generation by Dr. Jonathan HaidtOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What do Olympic athletes, real estate agents, and university professors have in common? They all eventually hit a breaking point and the best  come back stronger. Dr. Robyne Hanley-Dafoe is one of the world’s leading experts on how resilience makes this happen.A celebrated scholar, international speaker, and author of Calm Within the Storm, Stress Wisely, and the upcoming I Hope So, Robyne joins us to share her five-pillar model of everyday resiliency—a framework grounded in 20 years of research, wrapped in stories you won’t forget.We dive into her journey and her breaking points, from teen dropout to tenured professor to full-time resilience coach. And how a life-changing car accident (and one brilliant question from her son) prompted her to walk away from her “dream job” to pursue a new path. Her message? Resilience isn’t about pushing through. It’s about aligning with what matters most.With clarity, science, and heartfelt personal stories, Robyne unpacks the five pillars of resilience—Belonging, Perspective, Acceptance, Hope, and Humor—and gives us the tools to model them, especially in the face of stress, rejection, or uncertainty in the real estate world.Resources:Read Dr. Robyne’s books:Calm Within the StormStress WiselyI Hope So (Pre-order—releases 2/10/2026)Follow Dr. Robyne on Instagram: @drrobyneRead: The Body Keeps the Score by Dr. Bessel van der KolkRead: The Anxious Generation by Dr. Jonathan HaidtOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b17cd15-59df-4853-aeca-689500124ade/image">81. Five Pillars of Resilience for Real Estate Agents (&amp; French Fries) With Dr. Robyne<url></url></image><guid isPermaLink="false">5b17cd15-59df-4853-aeca-689500124ade</guid><clipId></clipId><pubDate>Mon, 05 May 2025 09:30:00 +0000</pubDate><duration>2649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b17cd15-59df-4853-aeca-689500124ade/file" length="63590714" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Contracts of Love &amp; Money That Make or Break Relationships | James Sexton<title>Contracts of Love &amp; Money That Make or Break Relationships | James Sexton</title><description>My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can foster deeper understanding by encouraging vulnerability and honest communication about each partner’s values and expectations.&#xA;&#xA;We also examine what defines true, lasting love versus generic romantic ideals—and how social media can distort our understanding of what we truly need. Additionally, we review how cultural traditions, gender dynamics, courtship length, and age at the time of marriage shape marital outcomes.&#xA;&#xA;This episode offers practical tools for anyone—single or partnered—to build more successful and stable relationships through deeply honest dialogue and contracts that reflect genuine values around love and money.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Our Place: https://fromourplace.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 James Sexton&#xA;&#xA;00:02:19 Divorce &amp; Breakups, Men vs Women, Perception; Infidelity&#xA;&#xA;00:12:04 Sponsors: Wealthfront &amp; BetterHelp&#xA;&#xA;00:14:41 Contracts, Business, Marriage Celebration, Prenups&#xA;&#xA;00:26:24 Nesting; Prenups, Creating Rulesets&#xA;&#xA;00:33:56 Prenups &amp; Strengthening Marriage&#xA;&#xA;00:38:19 Marriage Traditions; Divorce Rates, Religion&#xA;&#xA;00:44:44 First vs Second Marriages, Love &amp; Impermanence&#xA;&#xA;00:50:09 Sponsors: AG1 &amp; Our Place&#xA;&#xA;00:53:53 Contracts, Relationships &amp; Hard Conversations&#xA;&#xA;01:02:37 Marriage &amp; Underlying Problems, Love, Successful Marriages&#xA;&#xA;01:16:27 Ideals, Social Media &amp; Advertising, Simplicity, Dogs&#xA;&#xA;01:27:33 Sponsor: Function&#xA;&#xA;01:29:26 Intimacy, Tool: Early Framework for Hard Discussions&#xA;&#xA;01:37:06 Prenup Consultation, Legal Defaults, Reasons for Marriage&#xA;&#xA;01:47:37 Alimony, Prenups &amp; Creating Rulesets, Yours, Mine &amp; Ours, Adultery, Pets&#xA;&#xA;02:02:30 Fond Memories &amp; Ending Relationship, Pain, Divorce&#xA;&#xA;02:12:49 Social Media, Movies &amp; Ideals, Pornography vs Real Sexual Relationships&#xA;&#xA;02:22:43 Revealing Flaws, Bravery, Prenups &amp; Expectations, Money&#xA;&#xA;02:37:49 Bravery, Vulnerability, Relationship Changes, Men vs Women, Marriage&#xA;&#xA;02:47:11 Relationship Sacrifices, Men &amp; Women; Prenups, Government&#xA;&#xA;02:54:45 Life Milestones, Early vs Late Marriage, Navigating Challenges&#xA;&#xA;03:01:38 Courtship Period &amp; Marital Outcomes&#xA;&#xA;03:10:12 Knowing Self &amp; Partner, Vulnerability&#xA;&#xA;03:16:58 &#34;Postnup&#34;, Rekindling or Ending Relationships, Tool: Leave a Note&#xA;&#xA;03:26:41 Heartbreak &amp; Love, Divorce; Acknowledgements&#xA;&#xA;03:34:45 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can foster deeper understanding by encouraging vulnerability and honest communication about each partner’s values and expectations.&#xA;&#xA;We also examine what defines true, lasting love versus generic romantic ideals—and how social media can distort our understanding of what we truly need. Additionally, we review how cultural traditions, gender dynamics, courtship length, and age at the time of marriage shape marital outcomes.&#xA;&#xA;This episode offers practical tools for anyone—single or partnered—to build more successful and stable relationships through deeply honest dialogue and contracts that reflect genuine values around love and money.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Our Place: https://fromourplace.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 James Sexton&#xA;&#xA;00:02:19 Divorce &amp; Breakups, Men vs Women, Perception; Infidelity&#xA;&#xA;00:12:04 Sponsors: Wealthfront &amp; BetterHelp&#xA;&#xA;00:14:41 Contracts, Business, Marriage Celebration, Prenups&#xA;&#xA;00:26:24 Nesting; Prenups, Creating Rulesets&#xA;&#xA;00:33:56 Prenups &amp; Strengthening Marriage&#xA;&#xA;00:38:19 Marriage Traditions; Divorce Rates, Religion&#xA;&#xA;00:44:44 First vs Second Marriages, Love &amp; Impermanence&#xA;&#xA;00:50:09 Sponsors: AG1 &amp; Our Place&#xA;&#xA;00:53:53 Contracts, Relationships &amp; Hard Conversations&#xA;&#xA;01:02:37 Marriage &amp; Underlying Problems, Love, Successful Marriages&#xA;&#xA;01:16:27 Ideals, Social Media &amp; Advertising, Simplicity, Dogs&#xA;&#xA;01:27:33 Sponsor: Function&#xA;&#xA;01:29:26 Intimacy, Tool: Early Framework for Hard Discussions&#xA;&#xA;01:37:06 Prenup Consultation, Legal Defaults, Reasons for Marriage&#xA;&#xA;01:47:37 Alimony, Prenups &amp; Creating Rulesets, Yours, Mine &amp; Ours, Adultery, Pets&#xA;&#xA;02:02:30 Fond Memories &amp; Ending Relationship, Pain, Divorce&#xA;&#xA;02:12:49 Social Media, Movies &amp; Ideals, Pornography vs Real Sexual Relationships&#xA;&#xA;02:22:43 Revealing Flaws, Bravery, Prenups &amp; Expectations, Money&#xA;&#xA;02:37:49 Bravery, Vulnerability, Relationship Changes, Men vs Women, Marriage&#xA;&#xA;02:47:11 Relationship Sacrifices, Men &amp; Women; Prenups, Government&#xA;&#xA;02:54:45 Life Milestones, Early vs Late Marriage, Navigating Challenges&#xA;&#xA;03:01:38 Courtship Period &amp; Marital Outcomes&#xA;&#xA;03:10:12 Knowing Self &amp; Partner, Vulnerability&#xA;&#xA;03:16:58 &#34;Postnup&#34;, Rekindling or Ending Relationships, Tool: Leave a Note&#xA;&#xA;03:26:41 Heartbreak &amp; Love, Divorce; Acknowledgements&#xA;&#xA;03:34:45 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d10e38d-4f3e-4d60-b08a-8ae20d417f14/image">Contracts of Love &amp; Money That Make or Break Relationships | James Sexton<url></url></image><guid isPermaLink="false">2d10e38d-4f3e-4d60-b08a-8ae20d417f14</guid><clipId></clipId><pubDate>Mon, 05 May 2025 08:00:00 +0000</pubDate><duration>13164</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d10e38d-4f3e-4d60-b08a-8ae20d417f14/file" length="157514723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Woman That Makes Millionaires:  They&#39;re Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!<title>The Woman That Makes Millionaires:  They&#39;re Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!</title><description>She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires &#xA;&#xA;&#xA;&#xA;Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America’. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence.&#xA;&#xA;&#xA;&#xA;  &#xA;Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival.&#xA;&#xA;&#xA;&#xA;  &#xA;Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands.&#xA;&#xA;&#xA;&#xA;  &#xA;Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions.&#xA;&#xA;&#xA;&#xA;  &#xA;Building SKIMS and Good American without fashion training, and the mindset that made it all possible.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 Becoming Emma Grede  &#xA;&#xA;03:58 Acting as the Mum and Raising My Siblings  &#xA;&#xA;06:49 Lacking a Father Figure Growing Up  &#xA;&#xA;08:25 Anger Management Tools I Learned  &#xA;&#xA;11:06 My Dream Was Always Fashion  &#xA;&#xA;12:20 Understanding Money Attachment Styles  &#xA;&#xA;14:32 Emma&#39;s Recipe to Achieve Anything  &#xA;&#xA;17:55 Customer Feedback  &#xA;&#xA;19:30 The Importance of Reliable Decision Partners &amp; Mentality Shifts  &#xA;&#xA;21:38 Do People Need Mentors to Succeed?  &#xA;&#xA;24:06 The One Skill That Made Me an Entrepreneur  &#xA;&#xA;26:09 The Three Most Important Words for Career Advancement  &#xA;&#xA;27:25 Does Working in an Office Make Employees More Successful?  &#xA;&#xA;31:11 Traits of Future Successful People  &#xA;&#xA;33:32 Interview Red Flags &amp; Work-Life Balance  &#xA;&#xA;39:32 Can You Be Successful and Have Work-Life Balance?  &#xA;&#xA;40:58 You Can&#39;t Be a Leader and a People Pleaser  &#xA;&#xA;43:51 Being Cancelled as a Leader and Public Figure  &#xA;&#xA;46:29 Racism and Sexism in the Business Industry  &#xA;&#xA;50:56 Dealing With Business Struggles and Crises  &#xA;&#xA;53:33 Top 3 Valuable Practices for Founders  &#xA;&#xA;55:58 Don&#39;t Get Stuck—Keep Fresh Eyes  &#xA;&#xA;57:15 Brands Copying Other Brands  &#xA;&#xA;01:00:42 Advice for People With Unsupportive Partners  &#xA;&#xA;01:02:10 Scheduling Date Night  &#xA;&#xA;01:05:45 Meeting Kris Jenner  &#xA;&#xA;01:12:05 Pitching to Khloé Kardashian  &#xA;&#xA;01:12:43 Turning an Idea Into a Business  &#xA;&#xA;01:14:23 Strategies Deployed in Business  &#xA;&#xA;01:16:24 Building a Brand Strategy in 2025  &#xA;&#xA;01:21:11 First Principles of Business  &#xA;&#xA;01:25:59 How to Become the Best Salesperson  &#xA;&#xA;01:33:01 Learning How to Fire People  &#xA;&#xA;01:37:17 Attracting Top Talent to Your Company  &#xA;&#xA;01:39:37 What a Founder Shouldn&#39;t Do in Business  &#xA;&#xA;01:41:33 Hiring Exceptional People  &#xA;&#xA;01:45:42 Prejudices in the Workplace  &#xA;&#xA;01:49:09 Why Prejudices Shouldn’t Limit Anyone  &#xA;&#xA;01:50:39 How to Stop Giving a F***  &#xA;&#xA;01:54:16 When Do Successful Women Have Children?  &#xA;&#xA;01:56:01 My IVF Journey and Miscarriages  &#xA;&#xA;02:00:30 The Taboo Around Surrogacy, Freezing Eggs &amp; Pregnancy  &#xA;&#xA;02:04:51 Emma Grede&#39;s New Podcast ‘Aspire’  &#xA;&#xA;&#xA;&#xA;Follow Emma: &#xA;&#xA;Instagram - https://www.instagram.com/emmagrede/?hl=en &#xA;&#xA;Good American - https://www.goodamerican.com/&#xA;&#xA;SKIMS - http://skims.com/&#xA;&#xA;Safely - https://getsafely.com/ &#xA;&#xA;Aspire With Emma Grede Podcast - https://podcasts.apple.com/us/podcast/aspire-with-emma-grede/id1811878340&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://thediary.com/products/one-percent-diary &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://thediary.com/products/the-conversation-cards-2nd-edition&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vanta - https://vanta.com/steven&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires &#xA;&#xA;&#xA;&#xA;Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America’. &#xA;&#xA;&#xA;&#xA;She explains: &#xA;&#xA;&#xA;  &#xA;Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence.&#xA;&#xA;&#xA;&#xA;  &#xA;Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival.&#xA;&#xA;&#xA;&#xA;  &#xA;Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands.&#xA;&#xA;&#xA;&#xA;  &#xA;Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions.&#xA;&#xA;&#xA;&#xA;  &#xA;Building SKIMS and Good American without fashion training, and the mindset that made it all possible.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 Becoming Emma Grede  &#xA;&#xA;03:58 Acting as the Mum and Raising My Siblings  &#xA;&#xA;06:49 Lacking a Father Figure Growing Up  &#xA;&#xA;08:25 Anger Management Tools I Learned  &#xA;&#xA;11:06 My Dream Was Always Fashion  &#xA;&#xA;12:20 Understanding Money Attachment Styles  &#xA;&#xA;14:32 Emma&#39;s Recipe to Achieve Anything  &#xA;&#xA;17:55 Customer Feedback  &#xA;&#xA;19:30 The Importance of Reliable Decision Partners &amp; Mentality Shifts  &#xA;&#xA;21:38 Do People Need Mentors to Succeed?  &#xA;&#xA;24:06 The One Skill That Made Me an Entrepreneur  &#xA;&#xA;26:09 The Three Most Important Words for Career Advancement  &#xA;&#xA;27:25 Does Working in an Office Make Employees More Successful?  &#xA;&#xA;31:11 Traits of Future Successful People  &#xA;&#xA;33:32 Interview Red Flags &amp; Work-Life Balance  &#xA;&#xA;39:32 Can You Be Successful and Have Work-Life Balance?  &#xA;&#xA;40:58 You Can&#39;t Be a Leader and a People Pleaser  &#xA;&#xA;43:51 Being Cancelled as a Leader and Public Figure  &#xA;&#xA;46:29 Racism and Sexism in the Business Industry  &#xA;&#xA;50:56 Dealing With Business Struggles and Crises  &#xA;&#xA;53:33 Top 3 Valuable Practices for Founders  &#xA;&#xA;55:58 Don&#39;t Get Stuck—Keep Fresh Eyes  &#xA;&#xA;57:15 Brands Copying Other Brands  &#xA;&#xA;01:00:42 Advice for People With Unsupportive Partners  &#xA;&#xA;01:02:10 Scheduling Date Night  &#xA;&#xA;01:05:45 Meeting Kris Jenner  &#xA;&#xA;01:12:05 Pitching to Khloé Kardashian  &#xA;&#xA;01:12:43 Turning an Idea Into a Business  &#xA;&#xA;01:14:23 Strategies Deployed in Business  &#xA;&#xA;01:16:24 Building a Brand Strategy in 2025  &#xA;&#xA;01:21:11 First Principles of Business  &#xA;&#xA;01:25:59 How to Become the Best Salesperson  &#xA;&#xA;01:33:01 Learning How to Fire People  &#xA;&#xA;01:37:17 Attracting Top Talent to Your Company  &#xA;&#xA;01:39:37 What a Founder Shouldn&#39;t Do in Business  &#xA;&#xA;01:41:33 Hiring Exceptional People  &#xA;&#xA;01:45:42 Prejudices in the Workplace  &#xA;&#xA;01:49:09 Why Prejudices Shouldn’t Limit Anyone  &#xA;&#xA;01:50:39 How to Stop Giving a F***  &#xA;&#xA;01:54:16 When Do Successful Women Have Children?  &#xA;&#xA;01:56:01 My IVF Journey and Miscarriages  &#xA;&#xA;02:00:30 The Taboo Around Surrogacy, Freezing Eggs &amp; Pregnancy  &#xA;&#xA;02:04:51 Emma Grede&#39;s New Podcast ‘Aspire’  &#xA;&#xA;&#xA;&#xA;Follow Emma: &#xA;&#xA;Instagram - https://www.instagram.com/emmagrede/?hl=en &#xA;&#xA;Good American - https://www.goodamerican.com/&#xA;&#xA;SKIMS - http://skims.com/&#xA;&#xA;Safely - https://getsafely.com/ &#xA;&#xA;Aspire With Emma Grede Podcast - https://podcasts.apple.com/us/podcast/aspire-with-emma-grede/id1811878340&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://thediary.com/products/one-percent-diary &#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://thediary.com/products/the-conversation-cards-2nd-edition&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Vanta - https://vanta.com/steven&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07f33677-39ef-49f1-bb98-b88b4ba941b2/image">The Woman That Makes Millionaires:  They&#39;re Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!<url></url></image><guid isPermaLink="false">07f33677-39ef-49f1-bb98-b88b4ba941b2</guid><clipId></clipId><pubDate>Mon, 05 May 2025 05:00:00 +0000</pubDate><duration>8174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07f33677-39ef-49f1-bb98-b88b4ba941b2/file" length="98985482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Every Mom Needs to Hear Today<title>What Every Mom Needs to Hear Today</title><description>This is the episode every mom—and anyone who loves a mom—needs to hear. &#xA;&#xA;In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. &#xA;&#xA;Whether you&#39;re dreaming of becoming a parent, knee-deep in diapers, juggling teenage drama, or reflecting on your grown-up kids, this episode will meet you exactly where you are. It’s also a powerful reflection on your relationship with your own mom. &#xA;&#xA;Mel—26 years into parenting—keeps it real with hard-earned wisdom, regrets, and the one piece of advice she wishes someone had told her sooner. &#xA;&#xA;If you&#39;ve ever felt like you&#39;re not doing enough, questioned every decision, or worried you&#39;re getting it all wrong... you&#39;re not alone. And you need to hear this. &#xA;&#xA;This isn’t a sugar-coated take on parenting. It’s real, relatable, and filled with laugh-out-loud moments and deeply moving insights.&#xA;&#xA;Whether you’re a new mom, a seasoned pro, or reflecting on your own childhood, this episode will make you feel seen, understood, and a whole lot better about the job you’re doing. &#xA;&#xA;This is also one to share—with your mom, your sister, your daughter, your mother-in-law, your friends. Especially as Mother’s Day approaches, this episode is a gift. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, you’ll love hearing from parenting expert Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>This is the episode every mom—and anyone who loves a mom—needs to hear. &#xA;&#xA;In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. &#xA;&#xA;Whether you&#39;re dreaming of becoming a parent, knee-deep in diapers, juggling teenage drama, or reflecting on your grown-up kids, this episode will meet you exactly where you are. It’s also a powerful reflection on your relationship with your own mom. &#xA;&#xA;Mel—26 years into parenting—keeps it real with hard-earned wisdom, regrets, and the one piece of advice she wishes someone had told her sooner. &#xA;&#xA;If you&#39;ve ever felt like you&#39;re not doing enough, questioned every decision, or worried you&#39;re getting it all wrong... you&#39;re not alone. And you need to hear this. &#xA;&#xA;This isn’t a sugar-coated take on parenting. It’s real, relatable, and filled with laugh-out-loud moments and deeply moving insights.&#xA;&#xA;Whether you’re a new mom, a seasoned pro, or reflecting on your own childhood, this episode will make you feel seen, understood, and a whole lot better about the job you’re doing. &#xA;&#xA;This is also one to share—with your mom, your sister, your daughter, your mother-in-law, your friends. Especially as Mother’s Day approaches, this episode is a gift. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, you’ll love hearing from parenting expert Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire Life&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec62eb45-e3c1-4653-82b6-441d30915991/image">What Every Mom Needs to Hear Today<url></url></image><guid isPermaLink="false">ec62eb45-e3c1-4653-82b6-441d30915991</guid><clipId></clipId><pubDate>Mon, 05 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec62eb45-e3c1-4653-82b6-441d30915991/file" length="59328086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peter the Great: The Rise of Russia (Part 1)<title>Peter the Great: The Rise of Russia (Part 1)</title><description>Why was the early life of Peter the Great - Tsar and autocrat of all the Russias, who endures to this day as an iconic symbol of Russian might - drenched in blood and violence? What amalgamation of court politics and family feuding saw him catapulted to the role of Tsar against all the odds? What did he do during the course of his colourful life and tumultuous reign to earn the moniker ‘the Great’? And, why is he considered by many, the father of Russia? &#xA;&#xA;Join Dominic and Tom as they launch into the early life of one of history’s most bombastic rulers - Peter the Great; the conditions in 17th century Russia, the violent palace coup that nearly destroyed him as a boy, and his road to the Great Northern War that would later make his name, and change the fate of Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why was the early life of Peter the Great - Tsar and autocrat of all the Russias, who endures to this day as an iconic symbol of Russian might - drenched in blood and violence? What amalgamation of court politics and family feuding saw him catapulted to the role of Tsar against all the odds? What did he do during the course of his colourful life and tumultuous reign to earn the moniker ‘the Great’? And, why is he considered by many, the father of Russia? &#xA;&#xA;Join Dominic and Tom as they launch into the early life of one of history’s most bombastic rulers - Peter the Great; the conditions in 17th century Russia, the violent palace coup that nearly destroyed him as a boy, and his road to the Great Northern War that would later make his name, and change the fate of Europe. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c35fea3b-073c-43f7-ab0d-01e51f702930/image">Peter the Great: The Rise of Russia (Part 1)<url></url></image><guid isPermaLink="false">c35fea3b-073c-43f7-ab0d-01e51f702930</guid><clipId></clipId><pubDate>Sun, 04 May 2025 23:05:00 +0000</pubDate><duration>3812</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c35fea3b-073c-43f7-ab0d-01e51f702930/file" length="43909637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lewis Howes | Club Random with Bill Maher<title>Lewis Howes | Club Random with Bill Maher</title><description>On this episode Bill hangs out with author-podcaster Lewis Howes for a free-wheeling chat about life choices and staying sane. They swap stories on moving to L.A., falling in (and out of) love, and how childhood baggage can push you toward self-improvement—or self-destruction. Bill explains why he’s happily child-free and “married to the job,” while Lewis talks about healing old trauma without drugs or alcohol. They poke at big questions—meds vs. mind-body fixes, meat vs. veggies, woke kids vs. baffled parents—and laugh over a possible 98-year-old tortoise adoption, and Bill’s headline-grabbing dinner with Trump. Mostly, it’s two guys comparing notes on how to stay curious, healthy-ish, and kind of normal in a crazy world.&#xA;&#xA;&#xA;&#xA;Save time hiring with ZipIntro at ⁠https://www.ziprecruiter.com/random&#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Upgrade your wardrobe and save on&#xA;@trueclassic at https://www.trueclassic.com/random ! #trueclassicpod #ad&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://OmahaSteaks.com and order the Built for the Grill Pack with 16 FREE smash burgers. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠https://bit.ly/ClubRandom⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode Bill hangs out with author-podcaster Lewis Howes for a free-wheeling chat about life choices and staying sane. They swap stories on moving to L.A., falling in (and out of) love, and how childhood baggage can push you toward self-improvement—or self-destruction. Bill explains why he’s happily child-free and “married to the job,” while Lewis talks about healing old trauma without drugs or alcohol. They poke at big questions—meds vs. mind-body fixes, meat vs. veggies, woke kids vs. baffled parents—and laugh over a possible 98-year-old tortoise adoption, and Bill’s headline-grabbing dinner with Trump. Mostly, it’s two guys comparing notes on how to stay curious, healthy-ish, and kind of normal in a crazy world.&#xA;&#xA;&#xA;&#xA;Save time hiring with ZipIntro at ⁠https://www.ziprecruiter.com/random&#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Upgrade your wardrobe and save on&#xA;@trueclassic at https://www.trueclassic.com/random ! #trueclassicpod #ad&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;Go to https://OmahaSteaks.com and order the Built for the Grill Pack with 16 FREE smash burgers. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠⁠https://bit.ly/ClubRandom⁠⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠⁠https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c9a6d5c-ced7-4c8a-b38a-dc411aaaced7/image">Lewis Howes | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0c9a6d5c-ced7-4c8a-b38a-dc411aaaced7</guid><clipId></clipId><pubDate>Sun, 04 May 2025 19:00:00 +0000</pubDate><duration>6115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c9a6d5c-ced7-4c8a-b38a-dc411aaaced7/file" length="85114944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who Wants Kids?<title>Who Wants Kids?</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Over the last several months, the policy agenda of the pro-natalist right has become startlingly clear. What’s much less clear, though, is how the left plans to counter such red-pilled pro-baby and pro-family rhetoric—or if the left even wants to counter this rhetoric.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Over the last several months, the policy agenda of the pro-natalist right has become startlingly clear. What’s much less clear, though, is how the left plans to counter such red-pilled pro-baby and pro-family rhetoric—or if the left even wants to counter this rhetoric.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/668dfc59-96f4-4b52-9d2b-67a0a5960980/image">Who Wants Kids?<url></url></image><guid isPermaLink="false">668dfc59-96f4-4b52-9d2b-67a0a5960980</guid><clipId></clipId><pubDate>Sun, 04 May 2025 11:01:43 +0000</pubDate><duration>2227</duration><enclosure url="https://podcasts.bajan.us/podcastitems/668dfc59-96f4-4b52-9d2b-67a0a5960980/file" length="26729337" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #694: Cheech Marin &amp; Tommy Chong, Fmr. Speaker Kevin McCarthy (R-CA), Kara Swisher<title>Ep. #694: Cheech Marin &amp; Tommy Chong, Fmr. Speaker Kevin McCarthy (R-CA), Kara Swisher</title><description>Bill’s guests are Cheech Marin &amp; Tommy Chong, Fmr. Speaker Kevin McCarthy (R-CA), Kara Swisher (Originally aired 5/2/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Cheech Marin &amp; Tommy Chong, Fmr. Speaker Kevin McCarthy (R-CA), Kara Swisher (Originally aired 5/2/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11ca8e46-5716-470d-bf5d-cfe66e0efe8b/image">Ep. #694: Cheech Marin &amp; Tommy Chong, Fmr. Speaker Kevin McCarthy (R-CA), Kara Swisher<url></url></image><guid isPermaLink="false">11ca8e46-5716-470d-bf5d-cfe66e0efe8b</guid><clipId></clipId><pubDate>Sat, 03 May 2025 07:00:00 +0000</pubDate><duration>3612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11ca8e46-5716-470d-bf5d-cfe66e0efe8b/file" length="43557971" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maher v Rogan Sampler Pack<title>Maher v Rogan Sampler Pack</title><description>The episode that was supposed to come out this week is so massive that I simply couldn&#39;t get it done with the time I had available to me, so please enjoy this special compilation from the three Maher v Rogan episodes. For context, Maher v Rogan was judged on 5 categories, which were 1. Refusal to Back Down 2. Galaxy Brain 3. Least Annoying 4. Most Compelling 5. Big Doggin&#39;, and this episode contains the following:2:14 - &#34;Refusal to Back Down&#34; from match one, featuring Diego McCafferty25:56 - &#34;Galaxy Brain&#34; from match two, featuring LB Hunktears1:05:44 - &#34;Least Annoying&#34; from match three, featuring Charles StarSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>The episode that was supposed to come out this week is so massive that I simply couldn&#39;t get it done with the time I had available to me, so please enjoy this special compilation from the three Maher v Rogan episodes. For context, Maher v Rogan was judged on 5 categories, which were 1. Refusal to Back Down 2. Galaxy Brain 3. Least Annoying 4. Most Compelling 5. Big Doggin&#39;, and this episode contains the following:2:14 - &#34;Refusal to Back Down&#34; from match one, featuring Diego McCafferty25:56 - &#34;Galaxy Brain&#34; from match two, featuring LB Hunktears1:05:44 - &#34;Least Annoying&#34; from match three, featuring Charles StarSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/604a0173-e0d2-4012-a2f3-28ca6f2dc3d2/image">Maher v Rogan Sampler Pack<url></url></image><guid isPermaLink="false">604a0173-e0d2-4012-a2f3-28ca6f2dc3d2</guid><clipId></clipId><pubDate>Sat, 03 May 2025 01:04:47 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/604a0173-e0d2-4012-a2f3-28ca6f2dc3d2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5866<title>Notowanie 5866</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34a7d127-f5ec-4312-ad02-d07ae7eba9da/image">Notowanie 5866<url></url></image><guid isPermaLink="false">34a7d127-f5ec-4312-ad02-d07ae7eba9da</guid><clipId></clipId><pubDate>Fri, 02 May 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34a7d127-f5ec-4312-ad02-d07ae7eba9da/file" length="8858915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mortgage Rate “Range” to Expect for the Rest of 2025<title>The Mortgage Rate “Range” to Expect for the Rest of 2025</title><description>Here’s the mortgage rate “range” Dave expects to see through the end of 2025.&#xA;&#xA;&#xA;&#xA;With so much rate volatility as of late, it’s getting harder and harder to predict when interest rates will rise, fall, stabilize, or go in a completely different direction. Behind all the fluctuations, we can see why this is happening: recession fears, inflation fears, and declining sentiment toward the American economy. There are a few ways future mortgage rates could go, and today, Dave shares his prediction for the 2025 mortgage rate “range.”&#xA;&#xA;&#xA;&#xA;You want lower mortgage rates, we want lower mortgage rates—everyone wants lower mortgage rates—how do we get there? &#xA;&#xA;&#xA;&#xA;Dave will spell out the scenario that has to happen for rates to fall, and if you start seeing these warning signs, you might want to prepare. Plus, if the opposite happens, what could cause rates to rise even higher? Finally, Dave shares his plan for investing with fluctuating rates and his strategy for building wealth in a volatile market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The mortgage rate “range” to expect in 2025 (and what’s affecting rates now)&#xA;&#xA;Everyone is wrong about the Fed—here’s who actually controls mortgage rates&#xA;&#xA;The recession vs. inflation standoff and why the winner will greatly affect your rate&#xA;&#xA;The “Sell America” trade that’s putting the American economy under severe pressure&#xA;&#xA;How Dave is investing in 2025 and his plan for which properties to buy even with high rates&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠BiggerPockets.com⁠⁠⁠ and ⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1116&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Here’s the mortgage rate “range” Dave expects to see through the end of 2025.&#xA;&#xA;&#xA;&#xA;With so much rate volatility as of late, it’s getting harder and harder to predict when interest rates will rise, fall, stabilize, or go in a completely different direction. Behind all the fluctuations, we can see why this is happening: recession fears, inflation fears, and declining sentiment toward the American economy. There are a few ways future mortgage rates could go, and today, Dave shares his prediction for the 2025 mortgage rate “range.”&#xA;&#xA;&#xA;&#xA;You want lower mortgage rates, we want lower mortgage rates—everyone wants lower mortgage rates—how do we get there? &#xA;&#xA;&#xA;&#xA;Dave will spell out the scenario that has to happen for rates to fall, and if you start seeing these warning signs, you might want to prepare. Plus, if the opposite happens, what could cause rates to rise even higher? Finally, Dave shares his plan for investing with fluctuating rates and his strategy for building wealth in a volatile market. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The mortgage rate “range” to expect in 2025 (and what’s affecting rates now)&#xA;&#xA;Everyone is wrong about the Fed—here’s who actually controls mortgage rates&#xA;&#xA;The recession vs. inflation standoff and why the winner will greatly affect your rate&#xA;&#xA;The “Sell America” trade that’s putting the American economy under severe pressure&#xA;&#xA;How Dave is investing in 2025 and his plan for which properties to buy even with high rates&#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠⁠BiggerPockets.com⁠⁠⁠ and ⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1116&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80bcaeb5-768d-4be6-82c5-90a5928d8511/image">The Mortgage Rate “Range” to Expect for the Rest of 2025<url></url></image><guid isPermaLink="false">80bcaeb5-768d-4be6-82c5-90a5928d8511</guid><clipId></clipId><pubDate>Fri, 02 May 2025 11:00:00 +0000</pubDate><duration>1432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80bcaeb5-768d-4be6-82c5-90a5928d8511/file" length="64500198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 211: Dr. Andrew Huberman: The Real Reason You&#39;re Always Exhausted &amp; Have No Dopamine!<title>Moment 211: Dr. Andrew Huberman: The Real Reason You&#39;re Always Exhausted &amp; Have No Dopamine!</title><description>You’re not lazy - you’re depleted.&#xA;&#xA;Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why rest isn&#39;t laziness, and how to manage your energy for long-term focus, drive, and performance. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/CdOTZdJl1Sb&#xA;&#xA;Apple - https://g2ul0.app.link/kv06yZwl1Sb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’re not lazy - you’re depleted.&#xA;&#xA;Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why rest isn&#39;t laziness, and how to manage your energy for long-term focus, drive, and performance. &#xA;&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;&#xA;&#xA;Spotify - https://g2ul0.app.link/CdOTZdJl1Sb&#xA;&#xA;Apple - https://g2ul0.app.link/kv06yZwl1Sb&#xA;&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36ab814c-58d2-44b4-9674-8c595c58d1a8/image">Moment 211: Dr. Andrew Huberman: The Real Reason You&#39;re Always Exhausted &amp; Have No Dopamine!<url></url></image><guid isPermaLink="false">36ab814c-58d2-44b4-9674-8c595c58d1a8</guid><clipId></clipId><pubDate>Fri, 02 May 2025 05:00:00 +0000</pubDate><duration>2263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36ab814c-58d2-44b4-9674-8c595c58d1a8/file" length="28052689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Smell, Taste &amp; Pheromones Shape Behavior<title>Essentials: How Smell, Taste &amp; Pheromones Shape Behavior</title><description>In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people.&#xA;&#xA;I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olfactory system and cognitive performance, and I provide practical tools to enhance learning, sensory function, and brain health. Additionally, I examine how chemical signals exchanged between people subtly influence emotions, biology, and social bonds.&#xA;&#xA;Huberman Lab Essentials episodes are approximately 30 minutes long and focus on key science and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to air every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠hubermanlab.com⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Smell &amp; Taste&#xA;&#xA;00:02:04 Tears, Biological Response &amp; Communication&#xA;&#xA;00:05:16 Sponsor: AG1&#xA;&#xA;00:07:16 Smell, Innate vs Learned Response, Memory&#xA;&#xA;00:10:31 Accessory Olfactory Pathway, Pheromones, Vandenbergh&#xA;effect&#xA;&#xA;00:12:42 Smell &amp; Alertness, Smelling Salts, Tool: Nasal&#xA;Breathing &amp; Learning&#xA;&#xA;00:16:06 Tool: Increase Sense of Smell&#xA;&#xA;00:16:51 Sponsor: LMNT&#xA;&#xA;00:18:07 Smell, Brain Health, Olfactory Neurons, Tool:&#xA;Improve Smell&#xA;&#xA;00:20:11 Traumatic Brain Injury &amp; Olfactory Dysfunction&#xA;&#xA;00:22:25 Smell, Alertness, Smelling Salts, Tool: Peppermint&#xA;&#xA;00:24:32 Taste Modalities &amp; Functions; Taste &amp;&#xA;Digestive System&#xA;&#xA;00:30:47 Sponsor: Our Place&#xA;&#xA;00:32:39 Pheromones, Coolidge Effect, Humans &amp; Chemical&#xA;Communication&#xA;&#xA;00:38:44 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people.&#xA;&#xA;I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olfactory system and cognitive performance, and I provide practical tools to enhance learning, sensory function, and brain health. Additionally, I examine how chemical signals exchanged between people subtly influence emotions, biology, and social bonds.&#xA;&#xA;Huberman Lab Essentials episodes are approximately 30 minutes long and focus on key science and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to air every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠hubermanlab.com⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Smell &amp; Taste&#xA;&#xA;00:02:04 Tears, Biological Response &amp; Communication&#xA;&#xA;00:05:16 Sponsor: AG1&#xA;&#xA;00:07:16 Smell, Innate vs Learned Response, Memory&#xA;&#xA;00:10:31 Accessory Olfactory Pathway, Pheromones, Vandenbergh&#xA;effect&#xA;&#xA;00:12:42 Smell &amp; Alertness, Smelling Salts, Tool: Nasal&#xA;Breathing &amp; Learning&#xA;&#xA;00:16:06 Tool: Increase Sense of Smell&#xA;&#xA;00:16:51 Sponsor: LMNT&#xA;&#xA;00:18:07 Smell, Brain Health, Olfactory Neurons, Tool:&#xA;Improve Smell&#xA;&#xA;00:20:11 Traumatic Brain Injury &amp; Olfactory Dysfunction&#xA;&#xA;00:22:25 Smell, Alertness, Smelling Salts, Tool: Peppermint&#xA;&#xA;00:24:32 Taste Modalities &amp; Functions; Taste &amp;&#xA;Digestive System&#xA;&#xA;00:30:47 Sponsor: Our Place&#xA;&#xA;00:32:39 Pheromones, Coolidge Effect, Humans &amp; Chemical&#xA;Communication&#xA;&#xA;00:38:44 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/620c977e-7fbd-46fb-b562-9b6b0bb04181/image">Essentials: How Smell, Taste &amp; Pheromones Shape Behavior<url></url></image><guid isPermaLink="false">620c977e-7fbd-46fb-b562-9b6b0bb04181</guid><clipId></clipId><pubDate>Thu, 01 May 2025 08:00:00 +0000</pubDate><duration>2391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/620c977e-7fbd-46fb-b562-9b6b0bb04181/file" length="28952062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!<title>Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!</title><description>Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former college basketball coach turned executive, to open up about everything from Trump’s inauguration to marriage challenges, grief, and rediscovering her purpose.&#xA;&#xA;&#xA;&#xA;Widely regarded as one of today’s most influential voices on leadership, identity, and social progress, Michelle offers a rare, intimate look at her personal journey.&#xA;&#xA;&#xA;&#xA;Together, they discuss:&#xA;&#xA;&#xA;  &#xA;How their parents instilled empathy, discipline, and resilience growing up amid racial tension.&#xA;&#xA;&#xA;&#xA;  &#xA;Michelle’s journey through elite schools and corporate law, driven by a need to tick society’s boxes.&#xA;&#xA;&#xA;&#xA;  &#xA;The evolution of Michelle and Barack’s relationship, from colleagues to lifelong partners.&#xA;&#xA;&#xA;&#xA;  &#xA;Fertility struggles, parenting tips, and what it really takes to sustain a long-term marriage.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;Navigating life in the White House, grief, personal boundaries, and rediscovering her true calling.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:11 Michelle and Craig&#39;s Childhood  &#xA;&#xA;04:48 Values Learned from Their Parents  &#xA;&#xA;08:45 Michelle Skipping Second Grade  &#xA;&#xA;12:16 The Role of Race in Their Childhood  &#xA;&#xA;15:19 What &#34;White Flight&#34; Means  &#xA;&#xA;17:01 Coping with Racism  &#xA;&#xA;20:55 Overcoming Being Underestimated  &#xA;&#xA;26:33 Michelle&#39;s Search for Identity  &#xA;&#xA;30:20 Meeting Barack  &#xA;&#xA;31:59 Introducing Barack to the Family  &#xA;&#xA;33:48 Why Michelle Initially Rejected Barack  &#xA;&#xA;37:28 Michelle&#39;s Career Change: Pursuing Joy  &#xA;&#xA;40:52 Relationship with Barack  &#xA;&#xA;44:56 Going to Counseling with Barack  &#xA;&#xA;49:34 Pregnancy Struggles  &#xA;&#xA;56:27 Hardest Moments in Their Marriage  &#xA;&#xA;57:31 Barack Obama Runs for Public Office  &#xA;&#xA;01:03:28 What I Should Have Said to Barack  &#xA;&#xA;01:07:11 Being the First Black First Lady and Facing Scrutiny  &#xA;&#xA;01:14:09 Reflections on a Sad Time  &#xA;&#xA;01:15:17 Remembering Your Mother  &#xA;&#xA;01:16:53 The Death of Your Mother  &#xA;&#xA;01:18:36 Processing the Grief  &#xA;&#xA;01:20:41 Not Attending Trump’s Inauguration  &#xA;&#xA;&#xA;&#xA;Listen to Michelle &amp; Craig&#39;s new podcast IMO:&#xA;&#xA;⁠https://bit.ly/3YnxIUg⁠ &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Michelle:&#xA;&#xA;Instagram - https://bit.ly/3Ymxs7W &#xA;&#xA;Twitter - https://bit.ly/4cYXiVC &#xA;&#xA;&#xA;&#xA;Follow Craig:&#xA;&#xA;Instagram - https://bit.ly/4lThkVB &#xA;&#xA;Twitter - https://bit.ly/4lTGJ1f &#xA;&#xA;&#xA;&#xA;You can purchase Michelle’s book, ‘Overcoming: A Workbook&#39;, here: https://amzn.to/4jTqcsi (UK) / https://amzn.to/3SbbelM (US) &#xA;&#xA;&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Airalo -  https://try.airalo.com/TheDiaryOfACEO with code DOAC3Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former college basketball coach turned executive, to open up about everything from Trump’s inauguration to marriage challenges, grief, and rediscovering her purpose.&#xA;&#xA;&#xA;&#xA;Widely regarded as one of today’s most influential voices on leadership, identity, and social progress, Michelle offers a rare, intimate look at her personal journey.&#xA;&#xA;&#xA;&#xA;Together, they discuss:&#xA;&#xA;&#xA;  &#xA;How their parents instilled empathy, discipline, and resilience growing up amid racial tension.&#xA;&#xA;&#xA;&#xA;  &#xA;Michelle’s journey through elite schools and corporate law, driven by a need to tick society’s boxes.&#xA;&#xA;&#xA;&#xA;  &#xA;The evolution of Michelle and Barack’s relationship, from colleagues to lifelong partners.&#xA;&#xA;&#xA;&#xA;  &#xA;Fertility struggles, parenting tips, and what it really takes to sustain a long-term marriage.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;Navigating life in the White House, grief, personal boundaries, and rediscovering her true calling.&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:11 Michelle and Craig&#39;s Childhood  &#xA;&#xA;04:48 Values Learned from Their Parents  &#xA;&#xA;08:45 Michelle Skipping Second Grade  &#xA;&#xA;12:16 The Role of Race in Their Childhood  &#xA;&#xA;15:19 What &#34;White Flight&#34; Means  &#xA;&#xA;17:01 Coping with Racism  &#xA;&#xA;20:55 Overcoming Being Underestimated  &#xA;&#xA;26:33 Michelle&#39;s Search for Identity  &#xA;&#xA;30:20 Meeting Barack  &#xA;&#xA;31:59 Introducing Barack to the Family  &#xA;&#xA;33:48 Why Michelle Initially Rejected Barack  &#xA;&#xA;37:28 Michelle&#39;s Career Change: Pursuing Joy  &#xA;&#xA;40:52 Relationship with Barack  &#xA;&#xA;44:56 Going to Counseling with Barack  &#xA;&#xA;49:34 Pregnancy Struggles  &#xA;&#xA;56:27 Hardest Moments in Their Marriage  &#xA;&#xA;57:31 Barack Obama Runs for Public Office  &#xA;&#xA;01:03:28 What I Should Have Said to Barack  &#xA;&#xA;01:07:11 Being the First Black First Lady and Facing Scrutiny  &#xA;&#xA;01:14:09 Reflections on a Sad Time  &#xA;&#xA;01:15:17 Remembering Your Mother  &#xA;&#xA;01:16:53 The Death of Your Mother  &#xA;&#xA;01:18:36 Processing the Grief  &#xA;&#xA;01:20:41 Not Attending Trump’s Inauguration  &#xA;&#xA;&#xA;&#xA;Listen to Michelle &amp; Craig&#39;s new podcast IMO:&#xA;&#xA;⁠https://bit.ly/3YnxIUg⁠ &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Follow Michelle:&#xA;&#xA;Instagram - https://bit.ly/3Ymxs7W &#xA;&#xA;Twitter - https://bit.ly/4cYXiVC &#xA;&#xA;&#xA;&#xA;Follow Craig:&#xA;&#xA;Instagram - https://bit.ly/4lThkVB &#xA;&#xA;Twitter - https://bit.ly/4lTGJ1f &#xA;&#xA;&#xA;&#xA;You can purchase Michelle’s book, ‘Overcoming: A Workbook&#39;, here: https://amzn.to/4jTqcsi (UK) / https://amzn.to/3SbbelM (US) &#xA;&#xA;&#xA;&#xA;100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠⁠https://bit.ly/100-ceos-megaphone⁠&#xA;&#xA;&#xA;&#xA;The 1% Diary is back - limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: ⁠https://bit.ly/diary-of-a-ceo-yt⁠ &#xA;&#xA;&#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Airalo -  https://try.airalo.com/TheDiaryOfACEO with code DOAC3Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/375e0168-1604-4dcc-be7d-098c2c7b3237/image">Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!<url></url></image><guid isPermaLink="false">375e0168-1604-4dcc-be7d-098c2c7b3237</guid><clipId></clipId><pubDate>Thu, 01 May 2025 05:00:00 +0000</pubDate><duration>5345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/375e0168-1604-4dcc-be7d-098c2c7b3237/file" length="65038001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits<title>Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits</title><description>Today’s episode could change (or save) your life. It’s a must-listen. &#xA;&#xA;You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. &#xA;&#xA;Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topol — a pioneering cardiologist, longevity researcher, and one of the top 10 most cited medical researchers alive today — to reveal the real, evidence-based approach to longevity. &#xA;&#xA;This is the science and art of living better, longer. &#xA;&#xA;Forget the trendy anti-aging supplements, infusions, and miracle cures: Dr. Topol is here to give you the truth on exactly what the science says about how to reverse the biological age of your organs, add up to a decade of healthy years to your life, and avoid the biggest killers we all fear. &#xA;&#xA;You’ll learn: &#xA;&#xA;-The #1 free intervention proven to slow aging &#xA;&#xA;-The three everyday habits that are aging you faster (and how to fix them) &#xA;&#xA;-How to exercise and eat for optimal health and longevity &#xA;&#xA;-The truth about supplements, IV drips, and anti-aging clinics &#xA;&#xA;-Why loneliness is as dangerous to your health as smoking &#xA;&#xA;-How exercise can be more effective than antidepressants &#xA;&#xA;-The breakthrough blood tests and tools that could predict — and prevent — diseases decades before they happen &#xA;&#xA;This conversation is full of science and hope, because as Dr. Topol says: “It has never been a more exciting time in medicine.” &#xA;&#xA;Whether you want to prevent disease, feel better, or just live a longer, healthier life, this episode will give you the real plan for how to do it. &#xA;&#xA;If you love someone, send them this episode. It could save their life. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and you’ll love listening to this one next: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode could change (or save) your life. It’s a must-listen. &#xA;&#xA;You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. &#xA;&#xA;Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topol — a pioneering cardiologist, longevity researcher, and one of the top 10 most cited medical researchers alive today — to reveal the real, evidence-based approach to longevity. &#xA;&#xA;This is the science and art of living better, longer. &#xA;&#xA;Forget the trendy anti-aging supplements, infusions, and miracle cures: Dr. Topol is here to give you the truth on exactly what the science says about how to reverse the biological age of your organs, add up to a decade of healthy years to your life, and avoid the biggest killers we all fear. &#xA;&#xA;You’ll learn: &#xA;&#xA;-The #1 free intervention proven to slow aging &#xA;&#xA;-The three everyday habits that are aging you faster (and how to fix them) &#xA;&#xA;-How to exercise and eat for optimal health and longevity &#xA;&#xA;-The truth about supplements, IV drips, and anti-aging clinics &#xA;&#xA;-Why loneliness is as dangerous to your health as smoking &#xA;&#xA;-How exercise can be more effective than antidepressants &#xA;&#xA;-The breakthrough blood tests and tools that could predict — and prevent — diseases decades before they happen &#xA;&#xA;This conversation is full of science and hope, because as Dr. Topol says: “It has never been a more exciting time in medicine.” &#xA;&#xA;Whether you want to prevent disease, feel better, or just live a longer, healthier life, this episode will give you the real plan for how to do it. &#xA;&#xA;If you love someone, send them this episode. It could save their life. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and you’ll love listening to this one next: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b368212b-d4d9-4477-b9b1-a6848a77c135/image">Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits<url></url></image><guid isPermaLink="false">b368212b-d4d9-4477-b9b1-a6848a77c135</guid><clipId></clipId><pubDate>Thu, 01 May 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b368212b-d4d9-4477-b9b1-a6848a77c135/file" length="64647452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Golden Age of Japan: Secrets of the Imperial Court (Part 2)<title>The Golden Age of Japan: Secrets of the Imperial Court (Part 2)</title><description>In the vibrant but vicious golden age of Imperial Japan, how did women use writing as a way to secure their status, and express their deepest desires? Who was Sei Shōnagon, the witty courtier whose account of life around the Japanese Empress during the iconic Heian period, provides a scintillating insight into this colourful world? And, behind the sophisticated melee of the Imperial court, with its elegance and decorum, what risks and hazards haunted every aspiring courtier…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic for the climax to their tantalising journey into the beating heart of Imperial Japan, and the remarkable woman whose moving, keenly perceptive, but also slyly venomous, insights into this complicated arena, bring it flamboyantly to life. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the vibrant but vicious golden age of Imperial Japan, how did women use writing as a way to secure their status, and express their deepest desires? Who was Sei Shōnagon, the witty courtier whose account of life around the Japanese Empress during the iconic Heian period, provides a scintillating insight into this colourful world? And, behind the sophisticated melee of the Imperial court, with its elegance and decorum, what risks and hazards haunted every aspiring courtier…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic for the climax to their tantalising journey into the beating heart of Imperial Japan, and the remarkable woman whose moving, keenly perceptive, but also slyly venomous, insights into this complicated arena, bring it flamboyantly to life. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40f76a64-5b2b-40a8-8737-80dac0c1b5c9/image">The Golden Age of Japan: Secrets of the Imperial Court (Part 2)<url></url></image><guid isPermaLink="false">40f76a64-5b2b-40a8-8737-80dac0c1b5c9</guid><clipId></clipId><pubDate>Wed, 30 Apr 2025 23:05:00 +0000</pubDate><duration>4007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40f76a64-5b2b-40a8-8737-80dac0c1b5c9/file" length="49273480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5865<title>Notowanie 5865</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df51d0b7-0d38-4856-820a-373008bfe68c/image">Notowanie 5865<url></url></image><guid isPermaLink="false">df51d0b7-0d38-4856-820a-373008bfe68c</guid><clipId></clipId><pubDate>Wed, 30 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df51d0b7-0d38-4856-820a-373008bfe68c/file" length="8556255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where We’d Invest in Real Estate in 2025 (If We Could Buy Anywhere)<title>Where We’d Invest in Real Estate in 2025 (If We Could Buy Anywhere)</title><description>Where would we invest in real estate if we could pick anywhere in the country? Even with many real estate markets stagnating, several markets are still primed for serious growth. Today, Ashley Kehr and Henry Washington join Dave to share the best markets to buy rental properties right now. These markets span coast-to-coast, and we curated a list of nine top markets with the highest potential across the nation.&#xA;&#xA;&#xA;&#xA;Want an affordable rental property with high rent prices? We’ve got plenty of places on the list. Looking for appreciating cities with super low vacancy so you’re never without renters? There are cities in this episode for you! We’ve even got markets that are great for fix and flips if you’re looking for some quick(er) cash!&#xA;&#xA;&#xA;&#xA;We broke the country into three zones: East, Central, and West. Each investor chose a market in each region that they would invest in TODAY, explaining why the market works, which strategy performs best there, the average home price, rent price, and economic data that makes it better than other cities in the region. Don’t know where to invest in 2025? After this episode, you’ll have nine great options! &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The manufacturing “sleeper” market with high employment and low home prices&#xA;&#xA;A “steady” Midwest city with a BIG new investment that could drive up demand &#xA;&#xA;A super affordable Northeast city that is great for house flips (but maybe not for rentals)&#xA;&#xA;Looking for appreciation? This area has below-average home prices, but they could rise quickly &#xA;&#xA;The best market for new builds just outside of a major metropolitan area&#xA;&#xA;HIGH rental demand here and why Dave regrets not investing in this market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠BiggerPockets.com⁠⁠ and ⁠⁠https://www.biggerpockets.com/blog/real-estate-1115&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠advertise@biggerpockets.com⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Where would we invest in real estate if we could pick anywhere in the country? Even with many real estate markets stagnating, several markets are still primed for serious growth. Today, Ashley Kehr and Henry Washington join Dave to share the best markets to buy rental properties right now. These markets span coast-to-coast, and we curated a list of nine top markets with the highest potential across the nation.&#xA;&#xA;&#xA;&#xA;Want an affordable rental property with high rent prices? We’ve got plenty of places on the list. Looking for appreciating cities with super low vacancy so you’re never without renters? There are cities in this episode for you! We’ve even got markets that are great for fix and flips if you’re looking for some quick(er) cash!&#xA;&#xA;&#xA;&#xA;We broke the country into three zones: East, Central, and West. Each investor chose a market in each region that they would invest in TODAY, explaining why the market works, which strategy performs best there, the average home price, rent price, and economic data that makes it better than other cities in the region. Don’t know where to invest in 2025? After this episode, you’ll have nine great options! &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;The manufacturing “sleeper” market with high employment and low home prices&#xA;&#xA;A “steady” Midwest city with a BIG new investment that could drive up demand &#xA;&#xA;A super affordable Northeast city that is great for house flips (but maybe not for rentals)&#xA;&#xA;Looking for appreciation? This area has below-average home prices, but they could rise quickly &#xA;&#xA;The best market for new builds just outside of a major metropolitan area&#xA;&#xA;HIGH rental demand here and why Dave regrets not investing in this market &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠⁠BiggerPockets.com⁠⁠ and ⁠⁠https://www.biggerpockets.com/blog/real-estate-1115&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠advertise@biggerpockets.com⁠⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4577fda8-1bd7-4c87-9117-9ac39c4e7c2e/image">Where We’d Invest in Real Estate in 2025 (If We Could Buy Anywhere)<url></url></image><guid isPermaLink="false">4577fda8-1bd7-4c87-9117-9ac39c4e7c2e</guid><clipId></clipId><pubDate>Wed, 30 Apr 2025 11:00:00 +0000</pubDate><duration>2283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4577fda8-1bd7-4c87-9117-9ac39c4e7c2e/file" length="62554971" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5864<title>Notowanie 5864</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4dcfb091-a32c-4a3b-beed-93c657ae6d6b/image">Notowanie 5864<url></url></image><guid isPermaLink="false">4dcfb091-a32c-4a3b-beed-93c657ae6d6b</guid><clipId></clipId><pubDate>Tue, 29 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4dcfb091-a32c-4a3b-beed-93c657ae6d6b/file" length="8783651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #693: Sen. Adam Schiff, Bret Stephens<title>Overtime – Episode #693: Sen. Adam Schiff, Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/25/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/25/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28761519-3e41-4c74-a087-b0e7b9f7ad9a/image">Overtime – Episode #693: Sen. Adam Schiff, Bret Stephens<url></url></image><guid isPermaLink="false">28761519-3e41-4c74-a087-b0e7b9f7ad9a</guid><clipId></clipId><pubDate>Tue, 29 Apr 2025 07:00:00 +0000</pubDate><duration>778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28761519-3e41-4c74-a087-b0e7b9f7ad9a/file" length="8780300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ansel Adams: Still<title>Ansel Adams: Still</title><description>Okay okay OKURRRR Thank you for your patience because LIFE IS LIFE-ING for your two fav Baroque B&#39;s right now! But omg omg omg we did not have it as hard as those fighting for the affection of our dear Ansel Adams. Yes, this man was MOUNTAIN-A-TIZED and could not be torn away from his one true love... Yosemite. Come join for all the drama on the classic one and only ANSEL ADAMS! &#xA;Xoxo,&#xA;The BB&#39;s</description><encoded></encoded><summary>Okay okay OKURRRR Thank you for your patience because LIFE IS LIFE-ING for your two fav Baroque B&#39;s right now! But omg omg omg we did not have it as hard as those fighting for the affection of our dear Ansel Adams. Yes, this man was MOUNTAIN-A-TIZED and could not be torn away from his one true love... Yosemite. Come join for all the drama on the classic one and only ANSEL ADAMS! &#xA;Xoxo,&#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6afab0f5-c2ef-4d41-820c-24775c576324/image">Ansel Adams: Still<url></url></image><guid isPermaLink="false">6afab0f5-c2ef-4d41-820c-24775c576324</guid><clipId></clipId><pubDate>Tue, 29 Apr 2025 00:46:21 -0300</pubDate><duration>4037</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6afab0f5-c2ef-4d41-820c-24775c576324/file" length="48282707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5863<title>Notowanie 5863</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2876db05-463b-4da7-8f29-3914764810e9/image">Notowanie 5863<url></url></image><guid isPermaLink="false">2876db05-463b-4da7-8f29-3914764810e9</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2876db05-463b-4da7-8f29-3914764810e9/file" length="8997155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11 Rentals in 4 Years with SMALL, Affordable Multifamily Properties<title>11 Rentals in 4 Years with SMALL, Affordable Multifamily Properties</title><description>We always say it, but buying just ONE rental property can change everything! For Jesse Walters, a coffee roaster by trade but a cash-flowing investor now, buying his first rental property opened up an entirely new world of not only passive income—but freedom. After his wife became a real estate agent, Jesse noticed the sizable commission checks and thought hundreds of dollars a month in passive cash flow beat wholesaling three-dollar bags of coffee. Was he right?&#xA;&#xA;&#xA;&#xA;Jesse didn’t do any expert-level real estate investing moves to get his first deal done. It was 2021—he found a listing for an affordable house, put 20% down on it, and rented it out. That strategy seemed to work, so Jesse did it again, finding another on-market, affordable rental property to purchase. Then, he took it up a notch, purchasing a fourplex (four units) by putting—get this—$0 down! He used a strategy ANYONE with access to a local bank can try, and this property lit the rocket fuel for his portfolio.&#xA;&#xA;&#xA;&#xA;Now, he has 11 rental units, runs multiple house flips a year that pay him five-figure checks, and is building a new triplex that will hit the 1% rule from the start. Jesse shares the exact playbook for building a small but profitable rental property portfolio, even with high interest rates, even in a small town, and even if you have no experience. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Jesse used his two small rental properties to put $0 down on a fourplex!&#xA;&#xA;“Building” the 1% rule and why brand new rentals may make more sense than existing ones &#xA;&#xA;Why you CAN cash flow with affordable real estate in small towns &#xA;&#xA;The investor cheat code that Jesse has (thanks to his wife) and why you NEED an investor-friendly agent to get the best deals&#xA;&#xA;How Jesse made $21,000 on a quick, cosmetic, low-cost flip (as a complete newbie) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠BiggerPockets.com⁠ and ⁠https://www.biggerpockets.com/blog/real-estate-1114&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠advertise@biggerpockets.com⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We always say it, but buying just ONE rental property can change everything! For Jesse Walters, a coffee roaster by trade but a cash-flowing investor now, buying his first rental property opened up an entirely new world of not only passive income—but freedom. After his wife became a real estate agent, Jesse noticed the sizable commission checks and thought hundreds of dollars a month in passive cash flow beat wholesaling three-dollar bags of coffee. Was he right?&#xA;&#xA;&#xA;&#xA;Jesse didn’t do any expert-level real estate investing moves to get his first deal done. It was 2021—he found a listing for an affordable house, put 20% down on it, and rented it out. That strategy seemed to work, so Jesse did it again, finding another on-market, affordable rental property to purchase. Then, he took it up a notch, purchasing a fourplex (four units) by putting—get this—$0 down! He used a strategy ANYONE with access to a local bank can try, and this property lit the rocket fuel for his portfolio.&#xA;&#xA;&#xA;&#xA;Now, he has 11 rental units, runs multiple house flips a year that pay him five-figure checks, and is building a new triplex that will hit the 1% rule from the start. Jesse shares the exact playbook for building a small but profitable rental property portfolio, even with high interest rates, even in a small town, and even if you have no experience. &#xA;&#xA;&#xA;&#xA;In This Episode We Cover&#xA;&#xA;How Jesse used his two small rental properties to put $0 down on a fourplex!&#xA;&#xA;“Building” the 1% rule and why brand new rentals may make more sense than existing ones &#xA;&#xA;Why you CAN cash flow with affordable real estate in small towns &#xA;&#xA;The investor cheat code that Jesse has (thanks to his wife) and why you NEED an investor-friendly agent to get the best deals&#xA;&#xA;How Jesse made $21,000 on a quick, cosmetic, low-cost flip (as a complete newbie) &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on ⁠BiggerPockets.com⁠ and ⁠https://www.biggerpockets.com/blog/real-estate-1114&#xA;&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email ⁠advertise@biggerpockets.com⁠.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b31e464-dcb0-4180-a8cf-b0abfd63384a/image">11 Rentals in 4 Years with SMALL, Affordable Multifamily Properties<url></url></image><guid isPermaLink="false">9b31e464-dcb0-4180-a8cf-b0abfd63384a</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 11:00:00 +0000</pubDate><duration>1770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b31e464-dcb0-4180-a8cf-b0abfd63384a/file" length="49177425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>299: Consistency Over Motivation<title>299: Consistency Over Motivation</title><description>Feeling a little too &#34;relaxed&#34; in the name of boundaries? This one&#39;s for you. We&#39;ve talked a lot about boundaries, self-care, and rest—but let&#39;s not forget: real estate is still a job. And if you&#39;re not working, you&#39;re not getting paid. In this very real, very necessary pep talk, we&#39;re talking about something a lot of agents need to hear right now: get to work. Whether the market has slowed, your motivation is fizzling, or you&#39;re stuck in an &#34;I&#39;ll start next week&#34; loop, this episode is your reminder that consistency—not motivation—is the real secret to success. Yes, we believe in work-life balance. Yes, we&#39;re fans of boundaries. But if you&#39;re calling &#34;watching Netflix on a Tuesday&#34; your professional day off… it might be time for some tough love. 🎧 In this episode, we&#39;re diving into:   The difference between rest and avoidance    What to do when your motivation is MIA    How to stop &#34;fizzling&#34; after big events or ideas    Why many agents self-sabotage with poor time management    How to be honest about your productivity and stop lying to yourself    The connection between consistency and confidence    How to use 10-minute tasks to get momentum going    The REAL start of your 1–3 year journey to real estate income    We&#39;re also sharing real stories about using your time wisely, knowing when to take a break and when to get back to it, and how to rate your networking game on a scale of 1 to 10 (spoiler alert: sitting in the back and talking to no one is not a 10). If you&#39;ve been floating around wondering why business is slow, it might be time to look in the mirror. Let us help you gently—but firmly—snap out of it and get back to work.      🔑Key Quotes/Takeaways &#34;Boundaries and work ethic are not the same thing. And they can absolutely coexist.&#34; – Alissa &#34;The clock doesn&#39;t start until you start working.&#34; – Katy &#34;Adaptability is the way of consistency.&#34; – James Clear (quoted by Katy) &#34;If you haven&#39;t gotten a paycheck in three months, you&#39;re unemployed.&#34; – Connie, Alissa&#39;s broker &#34;Most daily actions evaporate. Some accumulate.&#34; – James Clear Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Buyer &amp; Seller Checklist  https://hustlehumblypodcast.com/checklist    Episode 9: Your Database    Episode 17: What to Do When You&#39;re New or Slow    Episode 135: What to Do When You Don&#39;t Know What to Do    Book: Atomic Habits by James Clear    Book: The Go-Giver by Bob Burg &amp; John David Mann     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Feeling a little too &#34;relaxed&#34; in the name of boundaries? This one&#39;s for you. We&#39;ve talked a lot about boundaries, self-care, and rest—but let&#39;s not forget: real estate is still a job. And if you&#39;re not working, you&#39;re not getting paid. In this very real, very necessary pep talk, we&#39;re talking about something a lot of agents need to hear right now: get to work. Whether the market has slowed, your motivation is fizzling, or you&#39;re stuck in an &#34;I&#39;ll start next week&#34; loop, this episode is your reminder that consistency—not motivation—is the real secret to success. Yes, we believe in work-life balance. Yes, we&#39;re fans of boundaries. But if you&#39;re calling &#34;watching Netflix on a Tuesday&#34; your professional day off… it might be time for some tough love. 🎧 In this episode, we&#39;re diving into:   The difference between rest and avoidance    What to do when your motivation is MIA    How to stop &#34;fizzling&#34; after big events or ideas    Why many agents self-sabotage with poor time management    How to be honest about your productivity and stop lying to yourself    The connection between consistency and confidence    How to use 10-minute tasks to get momentum going    The REAL start of your 1–3 year journey to real estate income    We&#39;re also sharing real stories about using your time wisely, knowing when to take a break and when to get back to it, and how to rate your networking game on a scale of 1 to 10 (spoiler alert: sitting in the back and talking to no one is not a 10). If you&#39;ve been floating around wondering why business is slow, it might be time to look in the mirror. Let us help you gently—but firmly—snap out of it and get back to work.      🔑Key Quotes/Takeaways &#34;Boundaries and work ethic are not the same thing. And they can absolutely coexist.&#34; – Alissa &#34;The clock doesn&#39;t start until you start working.&#34; – Katy &#34;Adaptability is the way of consistency.&#34; – James Clear (quoted by Katy) &#34;If you haven&#39;t gotten a paycheck in three months, you&#39;re unemployed.&#34; – Connie, Alissa&#39;s broker &#34;Most daily actions evaporate. Some accumulate.&#34; – James Clear Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Buyer &amp; Seller Checklist  https://hustlehumblypodcast.com/checklist    Episode 9: Your Database    Episode 17: What to Do When You&#39;re New or Slow    Episode 135: What to Do When You Don&#39;t Know What to Do    Book: Atomic Habits by James Clear    Book: The Go-Giver by Bob Burg &amp; John David Mann     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa09227e-c5f4-4733-8328-fce43ddae969/image">299: Consistency Over Motivation<url></url></image><guid isPermaLink="false">aa09227e-c5f4-4733-8328-fce43ddae969</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa09227e-c5f4-4733-8328-fce43ddae969/file" length="76721088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>80. Team Contests That Actually Convert With Brent Hanson<title>80. Team Contests That Actually Convert With Brent Hanson</title><description>What do garage sales, candy jars, and car dealerships have in common?For Brent Hanson, they&amp;#39;re all unexpected tools in his toolkit for building one of the fastest-growing real estate teams in the country.Brent is the co-owner of City of Trees Real Estate in Boise, Idaho—a team pulling in over $200 million in annual volume—and today, he walks us through the gamified systems that made that kind of scale possible. This isn’t surface-level rah-rah. Brent breaks down the exact psychological models behind sales contests, how to structure one in your own business, and what made the team’s 90 listings in 90 days challenge a massive success.We’ll talk about the “clarity curve,” the &amp;#34;why triangle&amp;#34; from page 77 of The Millionaire Real Estate Agent, and how to hack team motivation when your people are stuck in the “earn phase” of their growth. Brent also shares why he walked away from personal production after just two years to focus entirely on leadership—and why top producers are eager to join in his gamified culture.If you’ve ever struggled with accountability, consistency, or just plain enthusiasm, this episode will change the way you think about motivating yourself and others.Let’s dive in with Brent Hanson.Resources:Learn more: City of Trees Real EstateOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What do garage sales, candy jars, and car dealerships have in common?For Brent Hanson, they&amp;#39;re all unexpected tools in his toolkit for building one of the fastest-growing real estate teams in the country.Brent is the co-owner of City of Trees Real Estate in Boise, Idaho—a team pulling in over $200 million in annual volume—and today, he walks us through the gamified systems that made that kind of scale possible. This isn’t surface-level rah-rah. Brent breaks down the exact psychological models behind sales contests, how to structure one in your own business, and what made the team’s 90 listings in 90 days challenge a massive success.We’ll talk about the “clarity curve,” the &amp;#34;why triangle&amp;#34; from page 77 of The Millionaire Real Estate Agent, and how to hack team motivation when your people are stuck in the “earn phase” of their growth. Brent also shares why he walked away from personal production after just two years to focus entirely on leadership—and why top producers are eager to join in his gamified culture.If you’ve ever struggled with accountability, consistency, or just plain enthusiasm, this episode will change the way you think about motivating yourself and others.Let’s dive in with Brent Hanson.Resources:Learn more: City of Trees Real EstateOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5804087a-8385-4d5b-8d47-6a089d51083e/image">80. Team Contests That Actually Convert With Brent Hanson<url></url></image><guid isPermaLink="false">5804087a-8385-4d5b-8d47-6a089d51083e</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 09:30:00 +0000</pubDate><duration>2746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5804087a-8385-4d5b-8d47-6a089d51083e/file" length="65930264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Pets Actually Want &amp; Need | Dr. Karolina Westlund<title>What Pets Actually Want &amp; Need | Dr. Karolina Westlund</title><description>My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their well-being and our relationship with them.&#xA;&#xA;We cover how to interpret animal body language, the unique needs of specific dog breeds, and the needs of cats and birds. We also discuss the pros and cons of spaying and neutering and how weaning age impacts a pet’s attachment style. Whether you’re a pet owner, trainer, or simply an animal lover, this episode teaches you how specific pet behaviors are rooted in their immutable biology—and the simple things you can do to vastly improve your pets’ health and well-being, as well as your relationship with them.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com.huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Karolina Westlund&#xA;&#xA;00:02:19 Students &amp; Animal Species; Horses&#xA;&#xA;00:06:36 Dog Breeds &amp; Interaction, Predatory Sequence, Smell, Domestication&#xA;&#xA;00:12:42 Sponsors: Our Place &amp; Eight Sleep&#xA;&#xA;00:16:09 Dog Breeds &amp; Domestication, Bulldogs&#xA;&#xA;00:20:16 Core Affect Space, Petting, Tool: Consent Test; Polyvagal Theory&#xA;&#xA;00:27:53 Space, Dominance, Resources, Leash Walking; Dog-Owner Training&#xA;&#xA;00:37:13 Tail Wagging &amp; Interpreting Body Signals, Facial Expressions&#xA;&#xA;00:43:24 Play Bow, Tool: MARS &amp; Playing; Dogs &amp; Empathy&#xA;&#xA;00:48:39 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:51:46 Fairness, Social Groups; Anthropomorphism vs Anthropodenial&#xA;&#xA;00:57:45 Cats, Hunting, Bring Gifts?, Interaction &amp; Socialization&#xA;&#xA;01:03:56 Scent &amp; Territorial Marking; Covering Waste, Tool: Litter Box Placement&#xA;&#xA;01:08:17 “Pee Mail” &amp; Communication; Wolves, Domestication&#xA;&#xA;01:11:54 Zoos, Conservation; Tigers&#xA;&#xA;01:18:53 Sponsor: Function&#xA;&#xA;01:20:41 Stalking; Birds, Parrots&#xA;&#xA;01:25:22 Nose Work, Wildlife Chasing, Tool: Dog Feeding &amp; Challenge&#xA;&#xA;01:31:01 Understanding &amp; Choosing Dog for Your Lifestyle, Tool: Introducing Cats&#xA;&#xA;01:34:27 Recognizing Self vs Other, Inbreeding Avoidance, Imprinting&#xA;&#xA;01:40:51 Imprinting vs Attachment Bonds; Dogs, Weaning &amp; Secure Attachment&#xA;&#xA;01:48:36 Spaying &amp; Neutering, Hormones, Tool: Neutering Alternatives&#xA;&#xA;01:57:07 Humans as Animals, Tools, Cultural Learning&#xA;&#xA;02:02:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their well-being and our relationship with them.&#xA;&#xA;We cover how to interpret animal body language, the unique needs of specific dog breeds, and the needs of cats and birds. We also discuss the pros and cons of spaying and neutering and how weaning age impacts a pet’s attachment style. Whether you’re a pet owner, trainer, or simply an animal lover, this episode teaches you how specific pet behaviors are rooted in their immutable biology—and the simple things you can do to vastly improve your pets’ health and well-being, as well as your relationship with them.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com.huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Karolina Westlund&#xA;&#xA;00:02:19 Students &amp; Animal Species; Horses&#xA;&#xA;00:06:36 Dog Breeds &amp; Interaction, Predatory Sequence, Smell, Domestication&#xA;&#xA;00:12:42 Sponsors: Our Place &amp; Eight Sleep&#xA;&#xA;00:16:09 Dog Breeds &amp; Domestication, Bulldogs&#xA;&#xA;00:20:16 Core Affect Space, Petting, Tool: Consent Test; Polyvagal Theory&#xA;&#xA;00:27:53 Space, Dominance, Resources, Leash Walking; Dog-Owner Training&#xA;&#xA;00:37:13 Tail Wagging &amp; Interpreting Body Signals, Facial Expressions&#xA;&#xA;00:43:24 Play Bow, Tool: MARS &amp; Playing; Dogs &amp; Empathy&#xA;&#xA;00:48:39 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:51:46 Fairness, Social Groups; Anthropomorphism vs Anthropodenial&#xA;&#xA;00:57:45 Cats, Hunting, Bring Gifts?, Interaction &amp; Socialization&#xA;&#xA;01:03:56 Scent &amp; Territorial Marking; Covering Waste, Tool: Litter Box Placement&#xA;&#xA;01:08:17 “Pee Mail” &amp; Communication; Wolves, Domestication&#xA;&#xA;01:11:54 Zoos, Conservation; Tigers&#xA;&#xA;01:18:53 Sponsor: Function&#xA;&#xA;01:20:41 Stalking; Birds, Parrots&#xA;&#xA;01:25:22 Nose Work, Wildlife Chasing, Tool: Dog Feeding &amp; Challenge&#xA;&#xA;01:31:01 Understanding &amp; Choosing Dog for Your Lifestyle, Tool: Introducing Cats&#xA;&#xA;01:34:27 Recognizing Self vs Other, Inbreeding Avoidance, Imprinting&#xA;&#xA;01:40:51 Imprinting vs Attachment Bonds; Dogs, Weaning &amp; Secure Attachment&#xA;&#xA;01:48:36 Spaying &amp; Neutering, Hormones, Tool: Neutering Alternatives&#xA;&#xA;01:57:07 Humans as Animals, Tools, Cultural Learning&#xA;&#xA;02:02:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af2b0dc1-7a1b-4f5b-8fbb-1431f2b8ed38/image">What Pets Actually Want &amp; Need | Dr. Karolina Westlund<url></url></image><guid isPermaLink="false">af2b0dc1-7a1b-4f5b-8fbb-1431f2b8ed38</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 08:00:00 +0000</pubDate><duration>7598</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af2b0dc1-7a1b-4f5b-8fbb-1431f2b8ed38/file" length="91069421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Savings Expert: They&#39;re Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here&#39;s The Truth About America Collapsing!<title>The Savings Expert: They&#39;re Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here&#39;s The Truth About America Collapsing!</title><description>Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story. &#xA;&#xA;&#xA;&#xA;Morgan Housel, partner at Collaborative Fund and bestselling author of ‘The Psychology of Money’ and ‘Same As Ever’, is one of the world’s top experts on financial psychology, economic collapse warnings, and building true financial freedom. His life-changing insights have transformed how millions approach money, investing, and wealth-building.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why America’s economy could be quietly collapsing&#xA;&#xA;&#xA;&#xA;  &#xA;How devastating tariffs could trigger another Great Depression&#xA;&#xA;&#xA;&#xA;  &#xA;Why robots are replacing the middle class faster than ever&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden $30 trillion debt threatening the future of the US&#xA;&#xA;&#xA;&#xA;  &#xA;Why buying a home right now could be a financial trap&#xA;&#xA;&#xA;&#xA;  &#xA;How to build true financial freedom even during turbulent times&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro02:10 Timeless Lessons of Greed, Wealth, and Happiness04:51 The Current Tariff Situation in 202507:05 What Are Tariffs?11:51 Trump&#39;s True Reason for the Tariffs18:24 Why Is China the Factory of the World?20:35 China Stopped Being a Cheap Labour Country23:04 What&#39;s the Impact of the Tariffs?25:07 America&#39;s Trust26:42 Are We Heading for a Recession?29:30 The Importance of Backups During a Recession30:48 How to Be Financially Free in 202535:59 The Evolutionary Desire to Show Off — Status40:42 Salary Differences43:09 We Have a Distorted View of Financial Wealth44:28 Advice for the Economic Crisis45:55 How Much Money Do You Need Saved?46:56 The Impact of AI in Our Wealth Building56:22 The Skills You&#39;ll Need in the AI Era57:56 How to Have a Money Mindset01:00:56 Why People Get Stuck in Crypto Scams01:03:34 Women vs. Men: Who&#39;s Better at Saving and Taking Risks?01:06:15 Crypto01:07:23 What History Tells Us About New Technologies, Wealth, and Failure01:08:51 Could the Crypto Security System Be Broken?01:10:21 The Strategies Wealthy People Use01:11:55 Intelligence vs. Endurance01:13:28 Why Is Perseverance Key?01:15:12 The Best Way to Have a Big Investment Return01:17:01 The Power of Compounding in Your Savings01:22:06 How Money and Psychology Are Linked01:27:03 You Need to Change Your View on Savings01:31:10 Biggest Regrets of People on Their Deathbeds01:37:20 The Most Asked Questions About Finances01:41:17 Where Are Your Investments Allocated?01:42:03 Vanguard Index Fund01:49:54 Where to Invest Spare Cash?01:56:24 The Dangers of Retiring02:03:31 How to Live a Happy Life&#xA;&#xA;&#xA;&#xA;You can follow Morgan, here:&#xA;&#xA;Twitter - https://bit.ly/3RzBBSc &#xA;&#xA;Website - https://bit.ly/42LM4PD &#xA;&#xA;Instagram - https://bit.ly/449vnQp &#xA;&#xA; &#xA;&#xA;You can pre-order Morgan’s books, The Art of Spending Money: Simple Choices for a Richer Life, here: https://amzn.to/3GmHRu4 (US) / https://amzn.to/3EEy5mE (UK)&#xA;&#xA;&#xA;&#xA;You can find out more about the books mentioned, here:&#xA;&#xA;‘The Intelligent Investor’, Benjamin Graham: https://amzn.to/4iwqHHW &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mpPerfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story. &#xA;&#xA;&#xA;&#xA;Morgan Housel, partner at Collaborative Fund and bestselling author of ‘The Psychology of Money’ and ‘Same As Ever’, is one of the world’s top experts on financial psychology, economic collapse warnings, and building true financial freedom. His life-changing insights have transformed how millions approach money, investing, and wealth-building.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why America’s economy could be quietly collapsing&#xA;&#xA;&#xA;&#xA;  &#xA;How devastating tariffs could trigger another Great Depression&#xA;&#xA;&#xA;&#xA;  &#xA;Why robots are replacing the middle class faster than ever&#xA;&#xA;&#xA;&#xA;  &#xA;The hidden $30 trillion debt threatening the future of the US&#xA;&#xA;&#xA;&#xA;  &#xA;Why buying a home right now could be a financial trap&#xA;&#xA;&#xA;&#xA;  &#xA;How to build true financial freedom even during turbulent times&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro02:10 Timeless Lessons of Greed, Wealth, and Happiness04:51 The Current Tariff Situation in 202507:05 What Are Tariffs?11:51 Trump&#39;s True Reason for the Tariffs18:24 Why Is China the Factory of the World?20:35 China Stopped Being a Cheap Labour Country23:04 What&#39;s the Impact of the Tariffs?25:07 America&#39;s Trust26:42 Are We Heading for a Recession?29:30 The Importance of Backups During a Recession30:48 How to Be Financially Free in 202535:59 The Evolutionary Desire to Show Off — Status40:42 Salary Differences43:09 We Have a Distorted View of Financial Wealth44:28 Advice for the Economic Crisis45:55 How Much Money Do You Need Saved?46:56 The Impact of AI in Our Wealth Building56:22 The Skills You&#39;ll Need in the AI Era57:56 How to Have a Money Mindset01:00:56 Why People Get Stuck in Crypto Scams01:03:34 Women vs. Men: Who&#39;s Better at Saving and Taking Risks?01:06:15 Crypto01:07:23 What History Tells Us About New Technologies, Wealth, and Failure01:08:51 Could the Crypto Security System Be Broken?01:10:21 The Strategies Wealthy People Use01:11:55 Intelligence vs. Endurance01:13:28 Why Is Perseverance Key?01:15:12 The Best Way to Have a Big Investment Return01:17:01 The Power of Compounding in Your Savings01:22:06 How Money and Psychology Are Linked01:27:03 You Need to Change Your View on Savings01:31:10 Biggest Regrets of People on Their Deathbeds01:37:20 The Most Asked Questions About Finances01:41:17 Where Are Your Investments Allocated?01:42:03 Vanguard Index Fund01:49:54 Where to Invest Spare Cash?01:56:24 The Dangers of Retiring02:03:31 How to Live a Happy Life&#xA;&#xA;&#xA;&#xA;You can follow Morgan, here:&#xA;&#xA;Twitter - https://bit.ly/3RzBBSc &#xA;&#xA;Website - https://bit.ly/42LM4PD &#xA;&#xA;Instagram - https://bit.ly/449vnQp &#xA;&#xA; &#xA;&#xA;You can pre-order Morgan’s books, The Art of Spending Money: Simple Choices for a Richer Life, here: https://amzn.to/3GmHRu4 (US) / https://amzn.to/3EEy5mE (UK)&#xA;&#xA;&#xA;&#xA;You can find out more about the books mentioned, here:&#xA;&#xA;‘The Intelligent Investor’, Benjamin Graham: https://amzn.to/4iwqHHW &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter  &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mpPerfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7361d76-09dd-487d-b9d7-99fed7a33143/image">The Savings Expert: They&#39;re Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here&#39;s The Truth About America Collapsing!<url></url></image><guid isPermaLink="false">e7361d76-09dd-487d-b9d7-99fed7a33143</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 05:00:00 +0000</pubDate><duration>8133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7361d76-09dd-487d-b9d7-99fed7a33143/file" length="98492395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trust Your Gut: How to Make a Hard Decision<title>Trust Your Gut: How to Make a Hard Decision</title><description>In today’s episode, Mel will help you make any decision that you’re facing.&#xA;&#xA;Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. &#xA;&#xA;If you&#39;re stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you. &#xA;&#xA;You’ll learn how to: &#xA;&#xA;-Trust your intuition (yes, it’s real—and it’s backed by science) &#xA;&#xA;-Stop second-guessing yourself &#xA;&#xA;-Know when to go with your gut vs. when to slow down and make a plan &#xA;&#xA;-Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job) &#xA;&#xA;-Handle the emotional aftermath of hard choices &#xA;&#xA;-Build the confidence to make any decision—even the scary ones &#xA;&#xA;This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want. &#xA;&#xA;You are one decision away from a different life. And chances are you already know exactly what to do, you’re just too afraid to do it. &#xA;&#xA;This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and you’ll love listening to this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel will help you make any decision that you’re facing.&#xA;&#xA;Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. &#xA;&#xA;If you&#39;re stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you. &#xA;&#xA;You’ll learn how to: &#xA;&#xA;-Trust your intuition (yes, it’s real—and it’s backed by science) &#xA;&#xA;-Stop second-guessing yourself &#xA;&#xA;-Know when to go with your gut vs. when to slow down and make a plan &#xA;&#xA;-Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job) &#xA;&#xA;-Handle the emotional aftermath of hard choices &#xA;&#xA;-Build the confidence to make any decision—even the scary ones &#xA;&#xA;This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want. &#xA;&#xA;You are one decision away from a different life. And chances are you already know exactly what to do, you’re just too afraid to do it. &#xA;&#xA;This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and you’ll love listening to this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74f6aba1-6022-4adc-9bdf-490fc29c7796/image">Trust Your Gut: How to Make a Hard Decision<url></url></image><guid isPermaLink="false">74f6aba1-6022-4adc-9bdf-490fc29c7796</guid><clipId></clipId><pubDate>Mon, 28 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74f6aba1-6022-4adc-9bdf-490fc29c7796/file" length="49194247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Golden Age of Japan: Lady Murasaki and the Shining Prince (Part 1)<title>The Golden Age of Japan: Lady Murasaki and the Shining Prince (Part 1)</title><description>At the height of Imperial Japan, during a golden age of court intrigue, obsessive hierarchy, and fabulous sophistication, who was the legendary lothario and emperor’s son, Genji? What can the Tale of Genji - a great masterpiece of Japanese literature - tell us about this remarkable and alien world, and the imperial family at the heart of it? Who was the woman who wrote it, at a time when in the West it would have been unthinkable? What was the influence of China, Japan’s powerful neighbour, on the world the text describes? And, does the story hold the secrets to the divine power of the Japanese emperors…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the thrilling and romantic Tale of Genji; the historical man behind the myth, and the glorious world of Imperial Japan, with its glittering court. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>At the height of Imperial Japan, during a golden age of court intrigue, obsessive hierarchy, and fabulous sophistication, who was the legendary lothario and emperor’s son, Genji? What can the Tale of Genji - a great masterpiece of Japanese literature - tell us about this remarkable and alien world, and the imperial family at the heart of it? Who was the woman who wrote it, at a time when in the West it would have been unthinkable? What was the influence of China, Japan’s powerful neighbour, on the world the text describes? And, does the story hold the secrets to the divine power of the Japanese emperors…?&#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss the thrilling and romantic Tale of Genji; the historical man behind the myth, and the glorious world of Imperial Japan, with its glittering court. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory.&#xA;&#xA;For more Goalhanger Podcasts, head to www.goalhanger.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cfe3dd7-74f3-4021-8023-bf885b97dbed/image">The Golden Age of Japan: Lady Murasaki and the Shining Prince (Part 1)<url></url></image><guid isPermaLink="false">3cfe3dd7-74f3-4021-8023-bf885b97dbed</guid><clipId></clipId><pubDate>Sun, 27 Apr 2025 23:05:00 +0000</pubDate><duration>3254</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cfe3dd7-74f3-4021-8023-bf885b97dbed/file" length="46441125" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Terrence Howard | Club Random with Bill Maher<title>Terrence Howard | Club Random with Bill Maher</title><description>On this episode, Bill hangs out with actor Terrence Howard for a free-wheeling chat that bounces between Hollywood and big ideas. Terrence speaks about clashing with studios over money, why Empire was both a blessing and a headache, and how an early brush with Richard Dreyfus taught him to fight for every scene. He and Bill riff on environmental junk in our food and air, and Terrence’s belief that music tuned to 432 Hz could reshape everything from space travel to human longevity. Along the way they trade Hendrix trivia, swap stories about celebrity parties and canceled careers, and agree that nailing a close-up still feels like magic.&#xA;&#xA;&#xA;&#xA;Get 3 months of premium wireless service for 15 bucks a month at https://www.mintmobile.com/random&#xA;&#xA;Go to ⁠https://www.skechers.com/clubrandom⁠ or use code Random for 20% off your first pair of Skechers Hands Free Slip-ins&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠https://bit.ly/ClubRandomYouTube&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill hangs out with actor Terrence Howard for a free-wheeling chat that bounces between Hollywood and big ideas. Terrence speaks about clashing with studios over money, why Empire was both a blessing and a headache, and how an early brush with Richard Dreyfus taught him to fight for every scene. He and Bill riff on environmental junk in our food and air, and Terrence’s belief that music tuned to 432 Hz could reshape everything from space travel to human longevity. Along the way they trade Hendrix trivia, swap stories about celebrity parties and canceled careers, and agree that nailing a close-up still feels like magic.&#xA;&#xA;&#xA;&#xA;Get 3 months of premium wireless service for 15 bucks a month at https://www.mintmobile.com/random&#xA;&#xA;Go to ⁠https://www.skechers.com/clubrandom⁠ or use code Random for 20% off your first pair of Skechers Hands Free Slip-ins&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: ⁠https://bit.ly/ClubRandom⁠&#xA;&#xA;Watch Club Random on YouTube: ⁠https://bit.ly/ClubRandomYouTube&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c325d6bf-3cbf-4d9a-bc76-2cab511a9597/image">Terrence Howard | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c325d6bf-3cbf-4d9a-bc76-2cab511a9597</guid><clipId></clipId><pubDate>Sun, 27 Apr 2025 19:00:00 +0000</pubDate><duration>6933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c325d6bf-3cbf-4d9a-bc76-2cab511a9597/file" length="82961060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Katie &amp; Caro Shoot the Shit: Bonus April Grab Bag<title>Katie &amp; Caro Shoot the Shit: Bonus April Grab Bag</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Katie &amp; Caro answer questions from our paid subscriber chat of Dirty Little Liars, like:* Who would be your dream guest on Diabolical Lies (if you ever get over your narcissistic obsession with being the only two people yapping)?* Are you actually joining DSA (Democratic Socialists of America)?* What are the logistical challenges around setting up the charitable aspect of the business?* What’s an issue you’ve recently changed your opinion on?…plus, some Careless People and Space Girlboss reflection.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Katie &amp; Caro answer questions from our paid subscriber chat of Dirty Little Liars, like:* Who would be your dream guest on Diabolical Lies (if you ever get over your narcissistic obsession with being the only two people yapping)?* Are you actually joining DSA (Democratic Socialists of America)?* What are the logistical challenges around setting up the charitable aspect of the business?* What’s an issue you’ve recently changed your opinion on?…plus, some Careless People and Space Girlboss reflection.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77bb47f4-7a77-4b88-a3a2-3cf95b744901/image">Katie &amp; Caro Shoot the Shit: Bonus April Grab Bag<url></url></image><guid isPermaLink="false">77bb47f4-7a77-4b88-a3a2-3cf95b744901</guid><clipId></clipId><pubDate>Sun, 27 Apr 2025 11:01:15 +0000</pubDate><duration>730</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77bb47f4-7a77-4b88-a3a2-3cf95b744901/file" length="11683746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #693: Al Gore, Sen. Adam Schiff, Bret Stephens<title>Ep. #693: Al Gore, Sen. Adam Schiff, Bret Stephens</title><description>Bill’s guests are Al Gore, Sen. Adam Schiff, Bret Stephens (Originally aired 4/25/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Al Gore, Sen. Adam Schiff, Bret Stephens (Originally aired 4/25/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e856998-0972-4b81-bc60-29a4bb705ed6/image">Ep. #693: Al Gore, Sen. Adam Schiff, Bret Stephens<url></url></image><guid isPermaLink="false">9e856998-0972-4b81-bc60-29a4bb705ed6</guid><clipId></clipId><pubDate>Sat, 26 Apr 2025 07:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e856998-0972-4b81-bc60-29a4bb705ed6/file" length="41088313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5862<title>Notowanie 5862</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f53c672a-0863-4b90-817b-352812437d50/image">Notowanie 5862<url></url></image><guid isPermaLink="false">f53c672a-0863-4b90-817b-352812437d50</guid><clipId></clipId><pubDate>Fri, 25 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f53c672a-0863-4b90-817b-352812437d50/file" length="9502310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants &amp; More<title>AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants &amp; More</title><description>Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;&#xA;If you&#39;re an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.&#xA;&#xA;If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanlab.com/premium.&#xA;&#xA;ROKA Wind Down™: https://www.roka.com/huberman&#xA;&#xA;Huberman Lab Essentials: https://go.hubermanlab.com/essentials&#xA;&#xA;Timestamps&#xA;00:00:00 Introduction &#xA;00:00:15 The Importance of Light Management for Sleep&#xA;00:00:58 Huberman Lab Premium &#xA;00:01:33 Research Funding &amp; Matching Donations  &#xA;00:03:05 Subscription Details &amp; Benefits  &#xA;00:03:48 Protein Sources  &#xA;00:05:18 Comparing Whey Protein, Bone Broth, &amp; Collagen  &#xA;00:10:08 Protein Intake Recommendations  &#xA;00:14:22 Whey Protein &amp; Skin Health  &#xA;00:17:42 Conclusion&#xA;&#xA;In the full AMA episode, we cover:&#xA;&#xA;&#xA;Creatine &amp; Water Retention&#xA;&#xA;Creatine for Brain Health&#xA;&#xA;Creatine Use in Teenagers&#xA;&#xA;Safety &amp; Effects of Smelling Salts&#xA;&#xA;Other Stimulants: Caffeine &amp; Nicotine&#xA;&#xA;Prescription Stimulants &amp; Cognitive Enhancers&#xA;&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;&#xA;If you&#39;re an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.&#xA;&#xA;If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanlab.com/premium.&#xA;&#xA;ROKA Wind Down™: https://www.roka.com/huberman&#xA;&#xA;Huberman Lab Essentials: https://go.hubermanlab.com/essentials&#xA;&#xA;Timestamps&#xA;00:00:00 Introduction &#xA;00:00:15 The Importance of Light Management for Sleep&#xA;00:00:58 Huberman Lab Premium &#xA;00:01:33 Research Funding &amp; Matching Donations  &#xA;00:03:05 Subscription Details &amp; Benefits  &#xA;00:03:48 Protein Sources  &#xA;00:05:18 Comparing Whey Protein, Bone Broth, &amp; Collagen  &#xA;00:10:08 Protein Intake Recommendations  &#xA;00:14:22 Whey Protein &amp; Skin Health  &#xA;00:17:42 Conclusion&#xA;&#xA;In the full AMA episode, we cover:&#xA;&#xA;&#xA;Creatine &amp; Water Retention&#xA;&#xA;Creatine for Brain Health&#xA;&#xA;Creatine Use in Teenagers&#xA;&#xA;Safety &amp; Effects of Smelling Salts&#xA;&#xA;Other Stimulants: Caffeine &amp; Nicotine&#xA;&#xA;Prescription Stimulants &amp; Cognitive Enhancers&#xA;&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49bfbd2b-8ca6-4a30-8e13-1248189a1a20/image">AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants &amp; More<url></url></image><guid isPermaLink="false">49bfbd2b-8ca6-4a30-8e13-1248189a1a20</guid><clipId></clipId><pubDate>Fri, 25 Apr 2025 17:15:00 +0000</pubDate><duration>1096</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49bfbd2b-8ca6-4a30-8e13-1248189a1a20/file" length="17614237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Local, State and National Associations Support Members<title>How Local, State and National Associations Support Members</title><description>The REALTOR® organization&#39;s strength lies in how the local, state and national levels work together to amplify advocacy, streamline ethics enforcement and enhance member resources. In this episode, recorded live at the AE Institute, Drive with NAR podcast host Marki Lemons Ryhal speaks with NAR President Kevin Sears, Senior Vice President of Industry Relations Jarrod Grasso and Denver Metro Association of REALTORS® CEO Brendan Bailey. Learn how this collaborative structure ensures a unified REALTOR® voice, protects consumers and can help your business succeed.     Meet the Guests...   Kevin Sears, a 30-year real estate veteran from Springfield, Massachusetts, is the 2025 President of the National Association of REALTORS®. He is a Broker-Associate with Lamacchia Realty.     Jarrod Grasso is the Senior Vice President of Industry Relations at the National Association of REALTORS®. Before his current role, Jarrod served as Chief Executive Officer of the New Jersey REALTORS® for nearly 17 years.   Brendan Bailey is the CEO of the Denver Metro Association of REALTORS®, with nearly a decade of public affairs, advocacy and real estate industry experience. He was named Vice Chair of NAR&#39;s Association Executives Institute Advisory Board in 2023. </description><encoded></encoded><summary>The REALTOR® organization&#39;s strength lies in how the local, state and national levels work together to amplify advocacy, streamline ethics enforcement and enhance member resources. In this episode, recorded live at the AE Institute, Drive with NAR podcast host Marki Lemons Ryhal speaks with NAR President Kevin Sears, Senior Vice President of Industry Relations Jarrod Grasso and Denver Metro Association of REALTORS® CEO Brendan Bailey. Learn how this collaborative structure ensures a unified REALTOR® voice, protects consumers and can help your business succeed.     Meet the Guests...   Kevin Sears, a 30-year real estate veteran from Springfield, Massachusetts, is the 2025 President of the National Association of REALTORS®. He is a Broker-Associate with Lamacchia Realty.     Jarrod Grasso is the Senior Vice President of Industry Relations at the National Association of REALTORS®. Before his current role, Jarrod served as Chief Executive Officer of the New Jersey REALTORS® for nearly 17 years.   Brendan Bailey is the CEO of the Denver Metro Association of REALTORS®, with nearly a decade of public affairs, advocacy and real estate industry experience. He was named Vice Chair of NAR&#39;s Association Executives Institute Advisory Board in 2023. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/143b6e4c-7dac-4c0d-9264-9bbbc0734311/image">How Local, State and National Associations Support Members<url></url></image><guid isPermaLink="false">143b6e4c-7dac-4c0d-9264-9bbbc0734311</guid><clipId></clipId><pubDate>Fri, 25 Apr 2025 14:25:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/143b6e4c-7dac-4c0d-9264-9bbbc0734311/file" length="38834269" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying a House Could Get Easier for Millennials. There&#39;s Just One Big Problem...<title>Buying a House Could Get Easier for Millennials. There&#39;s Just One Big Problem...</title><description>The housing market could do something it’s never done before—permanently reverse. For as long as home prices have been recorded, they’ve always increased over time. But, with one of the largest generations, the Baby Boomers, aging out, and household formation shrinking as birth rates decline, we could face a new problem—insufficient demand.&#xA;&#xA;This is a huge problem for Millennials and the Gen Z generation since buying a house, the primary asset that makes up the majority of many Americans’ net worth, may not be the same wise financial decision as it was before. James Rodriguez joins us on the show to break down his recent article, The millennial homebuying predicament, and why buying a home may get easier for the younger generations, but it could come with less long-term payoff. &#xA;&#xA;For years, economists speculated that a “silver tsunami” would flood the housing market with inventory. What actually ensued, however, was more of a “silver glacier,” since we’re still millions of housing units short. But once these boomer-owned homes hit the market, will prices grow, stall, or decline? What happens to home prices if the population stagnates or reverses? Does buying a home become a riskier decision? James is on to help us answer these questions and share which homes could be the safest bet for long-term demand. &#xA;&#xA;In This Episode We Cover&#xA;The demographic dropoff that could transform the housing market forever &#xA;Properties with the most (and least) demand as household sizes shrink &#xA;With population concerns, does buying a house become a much riskier decision?&#xA;The “silver glacier” that’s slowly melting and bringing inventory to the market &#xA;Could immigration solve America’s population replacement problem?&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1113&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market could do something it’s never done before—permanently reverse. For as long as home prices have been recorded, they’ve always increased over time. But, with one of the largest generations, the Baby Boomers, aging out, and household formation shrinking as birth rates decline, we could face a new problem—insufficient demand.&#xA;&#xA;This is a huge problem for Millennials and the Gen Z generation since buying a house, the primary asset that makes up the majority of many Americans’ net worth, may not be the same wise financial decision as it was before. James Rodriguez joins us on the show to break down his recent article, The millennial homebuying predicament, and why buying a home may get easier for the younger generations, but it could come with less long-term payoff. &#xA;&#xA;For years, economists speculated that a “silver tsunami” would flood the housing market with inventory. What actually ensued, however, was more of a “silver glacier,” since we’re still millions of housing units short. But once these boomer-owned homes hit the market, will prices grow, stall, or decline? What happens to home prices if the population stagnates or reverses? Does buying a home become a riskier decision? James is on to help us answer these questions and share which homes could be the safest bet for long-term demand. &#xA;&#xA;In This Episode We Cover&#xA;The demographic dropoff that could transform the housing market forever &#xA;Properties with the most (and least) demand as household sizes shrink &#xA;With population concerns, does buying a house become a much riskier decision?&#xA;The “silver glacier” that’s slowly melting and bringing inventory to the market &#xA;Could immigration solve America’s population replacement problem?&#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1113&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a869a926-0f40-48c2-aca8-806391a6d0bd/image">Buying a House Could Get Easier for Millennials. There&#39;s Just One Big Problem...<url></url></image><guid isPermaLink="false">a869a926-0f40-48c2-aca8-806391a6d0bd</guid><clipId></clipId><pubDate>Fri, 25 Apr 2025 11:00:00 +0000</pubDate><duration>2121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a869a926-0f40-48c2-aca8-806391a6d0bd/file" length="96784234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)<title>Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)</title><description>What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we carry from not getting our emotional needs met as children. This moment explores how those hidden wounds silently shape our adult lives - and how to finally begin healing them.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/3TMeC0BjPSb&#xA;&#xA;Apple - https://g2ul0.app.link/lnb9VOJjPSb&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;Dr. Gabor Maté:  https://drgabormate.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we carry from not getting our emotional needs met as children. This moment explores how those hidden wounds silently shape our adult lives - and how to finally begin healing them.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/3TMeC0BjPSb&#xA;&#xA;Apple - https://g2ul0.app.link/lnb9VOJjPSb&#xA;&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;&#xA;Dr. Gabor Maté:  https://drgabormate.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d09eb2c-3025-40dd-9d19-8b33a2f88fff/image">Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)<url></url></image><guid isPermaLink="false">2d09eb2c-3025-40dd-9d19-8b33a2f88fff</guid><clipId></clipId><pubDate>Fri, 25 Apr 2025 05:00:00 +0000</pubDate><duration>1349</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d09eb2c-3025-40dd-9d19-8b33a2f88fff/file" length="17087216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowani 5861<title>Notowani 5861</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f7ea950-0512-4bcd-a9c4-06f72b527af8/image">Notowani 5861<url></url></image><guid isPermaLink="false">4f7ea950-0512-4bcd-a9c4-06f72b527af8</guid><clipId></clipId><pubDate>Thu, 24 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f7ea950-0512-4bcd-a9c4-06f72b527af8/file" length="9144095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Price Cuts Ahead: Zillow Downgrades 2025 Housing Market Forecast<title>Price Cuts Ahead: Zillow Downgrades 2025 Housing Market Forecast</title><description>More price cuts could be coming this year. Zillow just made headlines by revising its 2025 housing market forecast, now predicting home values to drop in much of the United States. But do other top housing market forecasters agree, and if home prices fall this year, does it put you in a better position as an investor to lock down discounted deals? Dave is unpacking Zillow’s new prediction, plus sharing his own take on what might happen next.&#xA;This is not the first time Zillow has revised its 2025 housing market forecast. They’ve updated their predictions several times throughout the year, with the newest release being the most negative for home prices. Some markets in the US are even predicted to see drops of up to 10%—other markets could have price growth, while the rest of the nation struggles.&#xA;What’s causing the downward trend in home prices? Is it tariffs, inflation fears, signs of a recession, or just too much housing supply and insufficient demand? We’re breaking it down in this episode. If you plan on buying or selling this year, don’t miss this. &#xA;&#xA;In This Episode We Cover:&#xA;Zillow’s new 2025 housing market forecast and why price declines seem likely &#xA;The best and worst housing markets for home price growth (some could fall by 10%)&#xA;What Fannie Mae, Wells Fargo, and JP Morgan are predicting for 2025 home prices&#xA;Is this the start of a housing market crash, or just a break for buyers?&#xA;What Dave is doing now to pick up more properties as home prices weaken &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get $100 Off BPCon 2025&#xA;Zillow Home Value and Home Sales Forecast (April 2025)&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-bonus-4&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>More price cuts could be coming this year. Zillow just made headlines by revising its 2025 housing market forecast, now predicting home values to drop in much of the United States. But do other top housing market forecasters agree, and if home prices fall this year, does it put you in a better position as an investor to lock down discounted deals? Dave is unpacking Zillow’s new prediction, plus sharing his own take on what might happen next.&#xA;This is not the first time Zillow has revised its 2025 housing market forecast. They’ve updated their predictions several times throughout the year, with the newest release being the most negative for home prices. Some markets in the US are even predicted to see drops of up to 10%—other markets could have price growth, while the rest of the nation struggles.&#xA;What’s causing the downward trend in home prices? Is it tariffs, inflation fears, signs of a recession, or just too much housing supply and insufficient demand? We’re breaking it down in this episode. If you plan on buying or selling this year, don’t miss this. &#xA;&#xA;In This Episode We Cover:&#xA;Zillow’s new 2025 housing market forecast and why price declines seem likely &#xA;The best and worst housing markets for home price growth (some could fall by 10%)&#xA;What Fannie Mae, Wells Fargo, and JP Morgan are predicting for 2025 home prices&#xA;Is this the start of a housing market crash, or just a break for buyers?&#xA;What Dave is doing now to pick up more properties as home prices weaken &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get $100 Off BPCon 2025&#xA;Zillow Home Value and Home Sales Forecast (April 2025)&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-bonus-4&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7ef5d68-1cbc-47cd-8866-3fc57bc8c694/image">Price Cuts Ahead: Zillow Downgrades 2025 Housing Market Forecast<url></url></image><guid isPermaLink="false">b7ef5d68-1cbc-47cd-8866-3fc57bc8c694</guid><clipId></clipId><pubDate>Thu, 24 Apr 2025 11:00:00 +0000</pubDate><duration>1357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7ef5d68-1cbc-47cd-8866-3fc57bc8c694/file" length="46416241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Protocols to Improve Vision &amp; Eyesight<title>Essentials: Protocols to Improve Vision &amp; Eyesight</title><description>In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health.&#xA;&#xA;I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual hallucinations and lazy eye occur. I also cover specific visual protocols to increase alertness and focus during work, improve sleep, and support visual health. Additionally, I highlight key vitamins essential for vision and discuss supplements such as lutein and astaxanthin for maintaining long-term eye health.&#xA;&#xA;Huberman Lab Essentials are short episodes—approximately 30 minutes—focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and full-length episodes will continue to be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Improve Vision&#xA;&#xA;00:01:01 Eyes, Lens, Eyelashes&#xA;&#xA;00:02:40 Retina, Photoreceptors &amp; Brain&#xA;&#xA;00:06:34 Eyesight &amp; Subconscious Vision Effects&#xA;&#xA;00:07:25 Sponsor: Eight Sleep&#xA;&#xA;00:09:02 Time of Day &amp; Retina, Tool: Morning Sunlight Exposure&#xA;&#xA;00:12:02 Tool: Reduce Nearsightedness &amp; Outdoor Time&#xA;&#xA;00:12:33 Accommodation, Focus, Tools: Panoramic Vision; Upward Gaze&#xA;&#xA;00:16:20 Sponsor: AG1&#xA;&#xA;00:18:14 Improve Vision, Tools: View Distances; Smooth Pursuit; Accommodation&#xA;&#xA;00:21:08 Binocular Vision, Lazy Eye, Children&#xA;&#xA;00:23:57 Hallucinations &amp; Visual System&#xA;&#xA;00:25:09 Sponsor: ROKA&#xA;&#xA;00:26:57 Improve &amp; Test Vision, Tool: Snellen Chart&#xA;&#xA;00:29:03 Support Vision, Tool: Vitamin A &amp; Vegetables&#xA;&#xA;00:30:23 Supplements, Lutein, Astaxanthin&#xA;&#xA;00:32:52 Recap &amp; Key Takeaways; Cardiovascular System&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health.&#xA;&#xA;I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual hallucinations and lazy eye occur. I also cover specific visual protocols to increase alertness and focus during work, improve sleep, and support visual health. Additionally, I highlight key vitamins essential for vision and discuss supplements such as lutein and astaxanthin for maintaining long-term eye health.&#xA;&#xA;Huberman Lab Essentials are short episodes—approximately 30 minutes—focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and full-length episodes will continue to be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Improve Vision&#xA;&#xA;00:01:01 Eyes, Lens, Eyelashes&#xA;&#xA;00:02:40 Retina, Photoreceptors &amp; Brain&#xA;&#xA;00:06:34 Eyesight &amp; Subconscious Vision Effects&#xA;&#xA;00:07:25 Sponsor: Eight Sleep&#xA;&#xA;00:09:02 Time of Day &amp; Retina, Tool: Morning Sunlight Exposure&#xA;&#xA;00:12:02 Tool: Reduce Nearsightedness &amp; Outdoor Time&#xA;&#xA;00:12:33 Accommodation, Focus, Tools: Panoramic Vision; Upward Gaze&#xA;&#xA;00:16:20 Sponsor: AG1&#xA;&#xA;00:18:14 Improve Vision, Tools: View Distances; Smooth Pursuit; Accommodation&#xA;&#xA;00:21:08 Binocular Vision, Lazy Eye, Children&#xA;&#xA;00:23:57 Hallucinations &amp; Visual System&#xA;&#xA;00:25:09 Sponsor: ROKA&#xA;&#xA;00:26:57 Improve &amp; Test Vision, Tool: Snellen Chart&#xA;&#xA;00:29:03 Support Vision, Tool: Vitamin A &amp; Vegetables&#xA;&#xA;00:30:23 Supplements, Lutein, Astaxanthin&#xA;&#xA;00:32:52 Recap &amp; Key Takeaways; Cardiovascular System&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2af8ae92-dc3a-472c-ae77-4e31d96c43b1/image">Essentials: Protocols to Improve Vision &amp; Eyesight<url></url></image><guid isPermaLink="false">2af8ae92-dc3a-472c-ae77-4e31d96c43b1</guid><clipId></clipId><pubDate>Thu, 24 Apr 2025 08:00:00 +0000</pubDate><duration>2091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2af8ae92-dc3a-472c-ae77-4e31d96c43b1/file" length="25344461" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!<title>Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!</title><description>From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free.&#xA;&#xA;Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery’.&#xA;&#xA;In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is talking about, the modern habit that’s quietly killing millions, why the West is falling, and the real reason you’re always anxious. &#xA;&#xA;00:00 Intro  &#xA;02:13 What&#39;s Your Mission &amp; What Do People Come to You For  &#xA;05:53 Why Are We Suffering?  &#xA;07:34 How Do We Find Our Purpose?  &#xA;13:18 Why People Struggle to Find Their Purpose  &#xA;15:40 What Do We Need to Be Connected To?  &#xA;21:26 Identities and the Feeling of Lack  &#xA;26:56 Letting Go of Your Ideas  &#xA;29:08 How to Break Old Patterns  &#xA;34:57 Training New Patterns  &#xA;35:43 Advice for Young Men  &#xA;38:43 Why Are Young Men Struggling?  &#xA;39:45 The 5 Things Holding All Humans Back  &#xA;42:16 Living in a World Full of Temptations  &#xA;43:23 Discipline  &#xA;45:25 Be Aware of Your Trigger Moments  &#xA;49:01 Bringing Light to the Dark Areas of Your Life  &#xA;01:07:47 Negative Feelings That Stop You From Growing  &#xA;01:10:49 How Not to Be Affected by What Others Think of You  &#xA;01:26:06 Ads  &#xA;01:26:58 Kung Fu and Waking Up  &#xA;01:32:20 The Shaolin Virtues  &#xA;01:33:13 Do You Believe in God?  &#xA;01:36:02 Are You Happy?  &#xA;01:37:28 What Are Karmic Connections?  &#xA;01:38:49 What Is Your Daily Practice?  &#xA;01:43:38 The Importance of Doing Hard Things  &#xA;01:48:29 How Master Shi Embraces Growth Daily  &#xA;01:53:05 First Step to Be Comfortable With Uncertainty  &#xA;01:57:42 Ads  &#xA;01:59:54 What Is the RAIN Method?  &#xA;02:03:46 Your Last Message to Your Son  &#xA;02:05:01 I Couldn&#39;t Grieve My Father&#39;s Death  &#xA;02:11:22 What to Do When Things Are Left Unsaid With Someone Who&#39;s Gone  &#xA;02:14:58 What Does It Mean to Master Oneself?  &#xA;02:25:10 What Is Your Greatest Regret?  &#xA;&#xA;&#xA;Follow Master Shi Heng Yi: &#xA;Instagram Shaolin.Online: https://g2ul0.app.link/AifGPompPSb &#xA;Instagram Shi Heng Yi: https://g2ul0.app.link/9nNBaGvpPSb &#xA;Instagram Shaolin Temple Europe: https://g2ul0.app.link/XjRVrtxpPSb &#xA;Shi Heng Yi Website - https://g2ul0.app.link/okadS79yNSb &#xA;Shi Heng Yi YouTube - https://g2ul0.app.link/ja5XXWfzNSb &#xA;&#xA;You can pre-order Master Shi Heng Yi’s book, ‘Shaolin Spirit: The Way to Self-Mastery’, here: https://g2ul0.app.link/gKQzAX2yNSb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;🚀 The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free.&#xA;&#xA;Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery’.&#xA;&#xA;In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is talking about, the modern habit that’s quietly killing millions, why the West is falling, and the real reason you’re always anxious. &#xA;&#xA;00:00 Intro  &#xA;02:13 What&#39;s Your Mission &amp; What Do People Come to You For  &#xA;05:53 Why Are We Suffering?  &#xA;07:34 How Do We Find Our Purpose?  &#xA;13:18 Why People Struggle to Find Their Purpose  &#xA;15:40 What Do We Need to Be Connected To?  &#xA;21:26 Identities and the Feeling of Lack  &#xA;26:56 Letting Go of Your Ideas  &#xA;29:08 How to Break Old Patterns  &#xA;34:57 Training New Patterns  &#xA;35:43 Advice for Young Men  &#xA;38:43 Why Are Young Men Struggling?  &#xA;39:45 The 5 Things Holding All Humans Back  &#xA;42:16 Living in a World Full of Temptations  &#xA;43:23 Discipline  &#xA;45:25 Be Aware of Your Trigger Moments  &#xA;49:01 Bringing Light to the Dark Areas of Your Life  &#xA;01:07:47 Negative Feelings That Stop You From Growing  &#xA;01:10:49 How Not to Be Affected by What Others Think of You  &#xA;01:26:06 Ads  &#xA;01:26:58 Kung Fu and Waking Up  &#xA;01:32:20 The Shaolin Virtues  &#xA;01:33:13 Do You Believe in God?  &#xA;01:36:02 Are You Happy?  &#xA;01:37:28 What Are Karmic Connections?  &#xA;01:38:49 What Is Your Daily Practice?  &#xA;01:43:38 The Importance of Doing Hard Things  &#xA;01:48:29 How Master Shi Embraces Growth Daily  &#xA;01:53:05 First Step to Be Comfortable With Uncertainty  &#xA;01:57:42 Ads  &#xA;01:59:54 What Is the RAIN Method?  &#xA;02:03:46 Your Last Message to Your Son  &#xA;02:05:01 I Couldn&#39;t Grieve My Father&#39;s Death  &#xA;02:11:22 What to Do When Things Are Left Unsaid With Someone Who&#39;s Gone  &#xA;02:14:58 What Does It Mean to Master Oneself?  &#xA;02:25:10 What Is Your Greatest Regret?  &#xA;&#xA;&#xA;Follow Master Shi Heng Yi: &#xA;Instagram Shaolin.Online: https://g2ul0.app.link/AifGPompPSb &#xA;Instagram Shi Heng Yi: https://g2ul0.app.link/9nNBaGvpPSb &#xA;Instagram Shaolin Temple Europe: https://g2ul0.app.link/XjRVrtxpPSb &#xA;Shi Heng Yi Website - https://g2ul0.app.link/okadS79yNSb &#xA;Shi Heng Yi YouTube - https://g2ul0.app.link/ja5XXWfzNSb &#xA;&#xA;You can pre-order Master Shi Heng Yi’s book, ‘Shaolin Spirit: The Way to Self-Mastery’, here: https://g2ul0.app.link/gKQzAX2yNSb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;🚀 The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3b04895-4ba7-428d-b87b-c3502f3c046d/image">Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!<url></url></image><guid isPermaLink="false">d3b04895-4ba7-428d-b87b-c3502f3c046d</guid><clipId></clipId><pubDate>Thu, 24 Apr 2025 05:00:00 +0000</pubDate><duration>9029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3b04895-4ba7-428d-b87b-c3502f3c046d/file" length="109242828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Not You: The Real Reason Adult Friendship Is So Hard &amp; 3 Ways to Make It Easier<title>It’s Not You: The Real Reason Adult Friendship Is So Hard &amp; 3 Ways to Make It Easier</title><description>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, &#34;Where did all my friends go?&#34; – you’re not alone. &#xA;&#xA;In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. &#xA;&#xA;Danielle is one of the country’s leading experts on female friendship, the Director of the Women&#39;s Relational Health Institute, and the bestselling author of Fighting For Our Friendships. &#xA;&#xA;She teaches women how to build and maintain better friendships using proven, science-backed methods, and today, she’s here to clear up the confusion, cut through the drama, and break down exactly what you need to know about female friendship. &#xA;&#xA;Today, you’ll learn:&#xA;-Why adult friendships change so much—and what it really means &#xA;-Why it’s okay if you don’t have a BFF (and what to do about it) &#xA;-Why female friendships can get messy and how to handle it &#xA;-What do do when friendships fade &#xA;-The subtle ways you might be pushing people away without realizing it &#xA;-Simple, powerful steps to make new friends, rekindle old ones, navigate conflict, and strengthen your support system &#xA;&#xA;No matter your age or stage of life, it’s not too late. &#xA;&#xA;If you’ve ever felt lonely, disconnected, or like making new friends is impossible, this conversation will show you exactly what to do next. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, and want more tools, tips, and scripts to create more meaningful relationships, listen to this one next: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, &#34;Where did all my friends go?&#34; – you’re not alone. &#xA;&#xA;In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. &#xA;&#xA;Danielle is one of the country’s leading experts on female friendship, the Director of the Women&#39;s Relational Health Institute, and the bestselling author of Fighting For Our Friendships. &#xA;&#xA;She teaches women how to build and maintain better friendships using proven, science-backed methods, and today, she’s here to clear up the confusion, cut through the drama, and break down exactly what you need to know about female friendship. &#xA;&#xA;Today, you’ll learn:&#xA;-Why adult friendships change so much—and what it really means &#xA;-Why it’s okay if you don’t have a BFF (and what to do about it) &#xA;-Why female friendships can get messy and how to handle it &#xA;-What do do when friendships fade &#xA;-The subtle ways you might be pushing people away without realizing it &#xA;-Simple, powerful steps to make new friends, rekindle old ones, navigate conflict, and strengthen your support system &#xA;&#xA;No matter your age or stage of life, it’s not too late. &#xA;&#xA;If you’ve ever felt lonely, disconnected, or like making new friends is impossible, this conversation will show you exactly what to do next. &#xA;&#xA;For more resources, click here for the podcast episode page.  &#xA;&#xA;If you liked this episode, and want more tools, tips, and scripts to create more meaningful relationships, listen to this one next: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7165c03b-9f93-4604-b080-1a1134451740/image">It’s Not You: The Real Reason Adult Friendship Is So Hard &amp; 3 Ways to Make It Easier<url></url></image><guid isPermaLink="false">7165c03b-9f93-4604-b080-1a1134451740</guid><clipId></clipId><pubDate>Thu, 24 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7165c03b-9f93-4604-b080-1a1134451740/file" length="87473528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rolling Stones: Satanic Majesties of Sixties Rebellion (Part 2)<title>The Rolling Stones: Satanic Majesties of Sixties Rebellion (Part 2)</title><description>&#34;We&#39;re not worried about petty morals.&#34;&#xA;&#xA;What happened to the Rolling Stones in 1967 to see them on the brink of imprisonment and mass censure, while at the height of their success, with fame, fortune, mansions, world tours, and best selling albums to their names? Was Brian Jones, the band&#39;s founder, murdered, after being found floating in his swimming pool? Under what pressures and against the backdrop of what other controversies, did they produce some of the best rock albums of all time? And, what occurred during their infamously deadly concert at the Altamont Raceway…?&#xA;&#xA;Join Dominic and Tom as they discuss the uproarious climax of the Rolling Stones’ extraordinary career: their entanglements with the law, the evolution of their sound, their personal lives; sex, drugs, death, and the birth of rock…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;We&#39;re not worried about petty morals.&#34;&#xA;&#xA;What happened to the Rolling Stones in 1967 to see them on the brink of imprisonment and mass censure, while at the height of their success, with fame, fortune, mansions, world tours, and best selling albums to their names? Was Brian Jones, the band&#39;s founder, murdered, after being found floating in his swimming pool? Under what pressures and against the backdrop of what other controversies, did they produce some of the best rock albums of all time? And, what occurred during their infamously deadly concert at the Altamont Raceway…?&#xA;&#xA;Join Dominic and Tom as they discuss the uproarious climax of the Rolling Stones’ extraordinary career: their entanglements with the law, the evolution of their sound, their personal lives; sex, drugs, death, and the birth of rock…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0d3ac10-bbea-4941-8b4c-974bb1514142/image">The Rolling Stones: Satanic Majesties of Sixties Rebellion (Part 2)<url></url></image><guid isPermaLink="false">d0d3ac10-bbea-4941-8b4c-974bb1514142</guid><clipId></clipId><pubDate>Wed, 23 Apr 2025 23:05:00 +0000</pubDate><duration>4135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0d3ac10-bbea-4941-8b4c-974bb1514142/file" length="50733091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e19 - Conservative/Volcano/Conservative 4 hour 3sum feat Kate Willett<title>Real Time s2e19 - Conservative/Volcano/Conservative 4 hour 3sum feat Kate Willett</title><description>Get tickets to I Hate Bill Maher Live! It&#39;s less than a week away!Come on man, there HAS TO HAVE BEEN SOMETHING ELSE TO TALK ABOUT BESIDES THE FUCKING ELECTION! Well, there actually was, but unfortunately it was the most 2005 atheist shit of all time. I hunger for new content to complain about, please. Comedian Kate Willett joined me on the show; we talked more than usual about whether or not a lot of this material was transgressive at the time, how Bill Maher comes off then versus now, and just how wretched it was existing in the culture in 2004. Fuck man, all this and John Kerry just fucking loses clean.Listen to Dystopia NowSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Get tickets to I Hate Bill Maher Live! It&#39;s less than a week away!Come on man, there HAS TO HAVE BEEN SOMETHING ELSE TO TALK ABOUT BESIDES THE FUCKING ELECTION! Well, there actually was, but unfortunately it was the most 2005 atheist shit of all time. I hunger for new content to complain about, please. Comedian Kate Willett joined me on the show; we talked more than usual about whether or not a lot of this material was transgressive at the time, how Bill Maher comes off then versus now, and just how wretched it was existing in the culture in 2004. Fuck man, all this and John Kerry just fucking loses clean.Listen to Dystopia NowSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9e005e8-19ca-4d7c-a528-b2672cefa389/image">Real Time s2e19 - Conservative/Volcano/Conservative 4 hour 3sum feat Kate Willett<url></url></image><guid isPermaLink="false">b9e005e8-19ca-4d7c-a528-b2672cefa389</guid><clipId></clipId><pubDate>Wed, 23 Apr 2025 22:09:45 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9e005e8-19ca-4d7c-a528-b2672cefa389/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5860<title>Notowanie 5860</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1317014d-4209-43f2-9415-910ea3a88607/image">Notowanie 5860<url></url></image><guid isPermaLink="false">1317014d-4209-43f2-9415-910ea3a88607</guid><clipId></clipId><pubDate>Wed, 23 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1317014d-4209-43f2-9415-910ea3a88607/file" length="9618367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Types of Rentals That Make You Rich in 2025 (Actual Deals)<title>3 Types of Rentals That Make You Rich in 2025 (Actual Deals)</title><description>These rental property deals are making us richer in 2025, even with high housing prices and interest rates. Everyone thinks it’s impossible to find cash-flowing rental properties in today’s housing market, but this is NOT the truth. We’re going to show you three real rental property deals we’re buying in 2025. All of these are being purchased in 2025—these are NOT cheap deals from 2020 with 3% - 4% interest rates. Each one will build major equity, cash flow, or both.&#xA;&#xA;Dave brought backup on this episode—the entire expert panel from the On the Market podcast—to share real deals they’re doing right now. We’ve got three to go through—a $55,000 heavy rehab rental property that will also serve as Henry’s own vacation home, a new build rental property at a super reasonable $214,000 price, and finally, a very creative (but somewhat costly) land-banking deal in Seattle, Washington.&#xA;&#xA;Each of these deals ranges in expertise needed. Some of the heavier rehab projects may require a few years of renovation experience, while Kathy’s new build deal is a profitable rental ANYONE can buy right now. Regardless of your experience, you can copy these strategies and get richer with these rentals! &#xA;&#xA;In This Episode We Cover&#xA;Three profitable real estate deals you can do RIGHT NOW in 2025&#xA;How to buy a brand new rental property, with a low interest rate, for just around $200,000&#xA;How Henry is turning a $55,000 disaster house into a $265,000 top-tier rental &#xA;James’s super creative way to make $300,000 on land in high-demand areas &#xA;The best investment if you’ve got a busy job, a family to take care of, or just a hectic schedule &#xA;And So Much More!&#xA;&#xA;Links Mentioned in the Show&#xA;Get $100 Off Tickets to BPCon 2025!&#xA;On the Market Podcast&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1112&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>These rental property deals are making us richer in 2025, even with high housing prices and interest rates. Everyone thinks it’s impossible to find cash-flowing rental properties in today’s housing market, but this is NOT the truth. We’re going to show you three real rental property deals we’re buying in 2025. All of these are being purchased in 2025—these are NOT cheap deals from 2020 with 3% - 4% interest rates. Each one will build major equity, cash flow, or both.&#xA;&#xA;Dave brought backup on this episode—the entire expert panel from the On the Market podcast—to share real deals they’re doing right now. We’ve got three to go through—a $55,000 heavy rehab rental property that will also serve as Henry’s own vacation home, a new build rental property at a super reasonable $214,000 price, and finally, a very creative (but somewhat costly) land-banking deal in Seattle, Washington.&#xA;&#xA;Each of these deals ranges in expertise needed. Some of the heavier rehab projects may require a few years of renovation experience, while Kathy’s new build deal is a profitable rental ANYONE can buy right now. Regardless of your experience, you can copy these strategies and get richer with these rentals! &#xA;&#xA;In This Episode We Cover&#xA;Three profitable real estate deals you can do RIGHT NOW in 2025&#xA;How to buy a brand new rental property, with a low interest rate, for just around $200,000&#xA;How Henry is turning a $55,000 disaster house into a $265,000 top-tier rental &#xA;James’s super creative way to make $300,000 on land in high-demand areas &#xA;The best investment if you’ve got a busy job, a family to take care of, or just a hectic schedule &#xA;And So Much More!&#xA;&#xA;Links Mentioned in the Show&#xA;Get $100 Off Tickets to BPCon 2025!&#xA;On the Market Podcast&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1112&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae125173-097e-446f-a340-d9903ba6bc84/image">3 Types of Rentals That Make You Rich in 2025 (Actual Deals)<url></url></image><guid isPermaLink="false">ae125173-097e-446f-a340-d9903ba6bc84</guid><clipId></clipId><pubDate>Wed, 23 Apr 2025 11:00:00 +0000</pubDate><duration>2072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae125173-097e-446f-a340-d9903ba6bc84/file" length="91053513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5859<title>Notowanie 5859</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95300387-db70-4d1a-ba78-5de1dda2e4f8/image">Notowanie 5859<url></url></image><guid isPermaLink="false">95300387-db70-4d1a-ba78-5de1dda2e4f8</guid><clipId></clipId><pubDate>Tue, 22 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95300387-db70-4d1a-ba78-5de1dda2e4f8/file" length="9564364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPOISODE PREVIEW - White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;<title>BONUS EPOISODE PREVIEW - White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;</title><description>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;So, uh, I think Bill Maher might not have expected the extremely negative reaction his segment on having dinner with Trump at the White House got, because he went on Los Angeles Magazine &amp;amp; TMZ&#39;s joint podcast &#34;2 Angry Men&#34; to defend it, and also explain why he is actually maybe the bravest guy in America. It&#39;s absolute LOSER shit.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS IS A PREVIEW OF THE PATREON EXCLUSIVE EPISODE OF &#34;I ESPECIALLY HATE BILL MAHER&#34;So, uh, I think Bill Maher might not have expected the extremely negative reaction his segment on having dinner with Trump at the White House got, because he went on Los Angeles Magazine &amp;amp; TMZ&#39;s joint podcast &#34;2 Angry Men&#34; to defend it, and also explain why he is actually maybe the bravest guy in America. It&#39;s absolute LOSER shit.Support I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7577cca1-5d2b-42be-8ea7-920568c9195a/image">BONUS EPOISODE PREVIEW - White House Dinner Defense Force - Pissy Bill Maher Sulks on &#34;2 Angry Men&#34;<url></url></image><guid isPermaLink="false">7577cca1-5d2b-42be-8ea7-920568c9195a</guid><clipId></clipId><pubDate>Tue, 22 Apr 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7577cca1-5d2b-42be-8ea7-920568c9195a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #692: Douglas Murray, Sen. Tina Smith, Matt Welch<title>Overtime – Episode #692: Douglas Murray, Sen. Tina Smith, Matt Welch</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/18/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/18/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45cc3892-b156-4f77-919b-390f886e318b/image">Overtime – Episode #692: Douglas Murray, Sen. Tina Smith, Matt Welch<url></url></image><guid isPermaLink="false">45cc3892-b156-4f77-919b-390f886e318b</guid><clipId></clipId><pubDate>Tue, 22 Apr 2025 07:00:00 +0000</pubDate><duration>685</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45cc3892-b156-4f77-919b-390f886e318b/file" length="8215139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Turned My Condo into a $10K+/Month Rental Portfolio (in 4 Years!)<title>I Turned My Condo into a $10K+/Month Rental Portfolio (in 4 Years!)</title><description>Andrew Freed turned one condo into a rental property portfolio that makes him $10,000 per month! Just four years ago, Andrew had little to his name—around $50,000 and a $200,000 condo. That’s what a decade of working had gotten him, but to Andrew, it was a sign he wasn’t doing enough. Like most real estate investors, Andrew stumbled upon Rich Dad Poor Dad and made an immediate change that would propel him to financial freedom. Four years later, he’s there—quitting his job and going full-time into real estate.&#xA;How did he do it? Simple. “Recycling” his money is what allowed Andrew to scale so quickly. A HELOC (home equity line of credit) on his condo gave him the money for his first small multifamily—a house hack that would help him live for free. With each new property, he’d get a new HELOC and use it to grow his portfolio even faster. &#xA;Now, Andrew has a sizable real estate portfolio, personally paying him six figures a year, while he focuses on the next property. If you want to quit your job and give real estate your all, you can do what Andrew did, recycling your money to build your wealth—and you can start with just a condo!&#xA;&#xA;In This Episode We Cover:&#xA;How to use HELOCs (home equity lines of credit) to quickly fund your first real estate deal&#xA;Using the BRRRR method (buy, rehab, rent, refinance, repeat) to buy rentals for essentially $0 &#xA;The “sweet spot” multifamily properties that are easier to manage and boast big cash flow &#xA;How to take down huge real estate deals when you don’t have the money &#xA;Why buying portfolios of properties (not single properties) is the cheat code for faster financial freedom &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Get $100 Off BPCon 2025&#xA;Start with Strategy&#xA;Rich Dad Poor Dad&#xA;Real Estate Rookie 267 - 24 Units in 2 Years by Making Your Rentals Match the Market w/Andrew Freed&#xA;BiggerPockets Real Estate 1085 - Making $200K/Year With the Least Amount of Rentals Possible w/Dion McNeeley&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1111&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Andrew Freed turned one condo into a rental property portfolio that makes him $10,000 per month! Just four years ago, Andrew had little to his name—around $50,000 and a $200,000 condo. That’s what a decade of working had gotten him, but to Andrew, it was a sign he wasn’t doing enough. Like most real estate investors, Andrew stumbled upon Rich Dad Poor Dad and made an immediate change that would propel him to financial freedom. Four years later, he’s there—quitting his job and going full-time into real estate.&#xA;How did he do it? Simple. “Recycling” his money is what allowed Andrew to scale so quickly. A HELOC (home equity line of credit) on his condo gave him the money for his first small multifamily—a house hack that would help him live for free. With each new property, he’d get a new HELOC and use it to grow his portfolio even faster. &#xA;Now, Andrew has a sizable real estate portfolio, personally paying him six figures a year, while he focuses on the next property. If you want to quit your job and give real estate your all, you can do what Andrew did, recycling your money to build your wealth—and you can start with just a condo!&#xA;&#xA;In This Episode We Cover:&#xA;How to use HELOCs (home equity lines of credit) to quickly fund your first real estate deal&#xA;Using the BRRRR method (buy, rehab, rent, refinance, repeat) to buy rentals for essentially $0 &#xA;The “sweet spot” multifamily properties that are easier to manage and boast big cash flow &#xA;How to take down huge real estate deals when you don’t have the money &#xA;Why buying portfolios of properties (not single properties) is the cheat code for faster financial freedom &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Get $100 Off BPCon 2025&#xA;Start with Strategy&#xA;Rich Dad Poor Dad&#xA;Real Estate Rookie 267 - 24 Units in 2 Years by Making Your Rentals Match the Market w/Andrew Freed&#xA;BiggerPockets Real Estate 1085 - Making $200K/Year With the Least Amount of Rentals Possible w/Dion McNeeley&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1111&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ef3adb2-7bd8-41f4-99a1-7dc1c1ca67ef/image">I Turned My Condo into a $10K+/Month Rental Portfolio (in 4 Years!)<url></url></image><guid isPermaLink="false">1ef3adb2-7bd8-41f4-99a1-7dc1c1ca67ef</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 11:00:00 +0000</pubDate><duration>2031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ef3adb2-7bd8-41f4-99a1-7dc1c1ca67ef/file" length="94546071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>298: Real Estate Bias You Don&#39;t Notice<title>298: Real Estate Bias You Don&#39;t Notice</title><description>Sweaty palms? That might be your sign to lean in. We&#39;re back with a special Fair Housing Month episode, and this time we brought in a very special guest: Molly Mair from Eugene, Oregon—a former teacher turned Realtor and now a brokerage owner, DEI committee chair, and all-around fierce advocate for fair housing. We first met Molly at a conference in California (shoutout to her adorable sun-logo mugs and shared love for data nerdiness 🫶), and we instantly knew she had a perspective worth sharing. In this chat, she helps us unpack the real-life, real-estate side of fair housing—from inclusive buyer consults to those awkward seller jokes that need shutting down (politely but firmly!). Fair housing isn&#39;t just something you cram into a continuing ed course. It&#39;s something we live and breathe in our day-to-day business, and Molly shows us exactly how she does that—with heart, systems, and a little trial and error. 🎧 In this episode, we chat about:   What to say (and NOT say) when clients ask about neighborhoods and schools    How Molly navigates buyer consults with inclusivity in mind    The difference between being a &#34;nice&#34; agent and a fair one    Tips for communicating with escrow and title for smoother, more respectful closings    The power of reflection when you get it wrong (because you will sometimes!)    Grants and tools available to help your DEI efforts in real estate    How to handle sellers who want to choose buyers for the wrong reasons    What it means to be a fair housing agent—and why it should be on your resume    Whether you&#39;re already passionate about fair housing or feeling nervous to say the wrong thing, this episode is for you. It&#39;s full of honest moments, practical ideas, and motivation to just start—even if it&#39;s a little uncomfortable at first. 🎉 Toast of the episode goes to Realtor and fair housing advocate Ashley Contreras! Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Trello Training (Free on YouTube! Just search &#34;Hustle Humbly Trello&#34;)    Implicit Bias Test (Referenced for self-reflection on bias)    Fair Housing 2.0 Course    At Home With Diversity Course    Documentary: The Vanport Flood (Available on YouTube)    Bias Override Training (Referenced as a valuable educational opportunity)    Book: So You Want to Talk About Race by Ijeoma Oluo         🔑Key Quotes/Takeaways &#34;Sweaty palms? That&#39;s your sign to lean in.&#34; — Katy &#34;People can&#39;t dispute a spreadsheet. Be consistent and treat every transaction the same.&#34; — Alissa &#34;If you want to break the rules, you won&#39;t be breaking them with me.&#34; — Molly &#34;I&#39;m not a DEI expert, but I&#39;m an advocate—and that means I keep showing up and learning.&#34; — Molly &#34;What do we lose by including more people? Nothing. We just make the table bigger.&#34; — Molly   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Sweaty palms? That might be your sign to lean in. We&#39;re back with a special Fair Housing Month episode, and this time we brought in a very special guest: Molly Mair from Eugene, Oregon—a former teacher turned Realtor and now a brokerage owner, DEI committee chair, and all-around fierce advocate for fair housing. We first met Molly at a conference in California (shoutout to her adorable sun-logo mugs and shared love for data nerdiness 🫶), and we instantly knew she had a perspective worth sharing. In this chat, she helps us unpack the real-life, real-estate side of fair housing—from inclusive buyer consults to those awkward seller jokes that need shutting down (politely but firmly!). Fair housing isn&#39;t just something you cram into a continuing ed course. It&#39;s something we live and breathe in our day-to-day business, and Molly shows us exactly how she does that—with heart, systems, and a little trial and error. 🎧 In this episode, we chat about:   What to say (and NOT say) when clients ask about neighborhoods and schools    How Molly navigates buyer consults with inclusivity in mind    The difference between being a &#34;nice&#34; agent and a fair one    Tips for communicating with escrow and title for smoother, more respectful closings    The power of reflection when you get it wrong (because you will sometimes!)    Grants and tools available to help your DEI efforts in real estate    How to handle sellers who want to choose buyers for the wrong reasons    What it means to be a fair housing agent—and why it should be on your resume    Whether you&#39;re already passionate about fair housing or feeling nervous to say the wrong thing, this episode is for you. It&#39;s full of honest moments, practical ideas, and motivation to just start—even if it&#39;s a little uncomfortable at first. 🎉 Toast of the episode goes to Realtor and fair housing advocate Ashley Contreras! Products, People &amp; Previous Episodes Mentioned:   Hustle Humbly Trello Training (Free on YouTube! Just search &#34;Hustle Humbly Trello&#34;)    Implicit Bias Test (Referenced for self-reflection on bias)    Fair Housing 2.0 Course    At Home With Diversity Course    Documentary: The Vanport Flood (Available on YouTube)    Bias Override Training (Referenced as a valuable educational opportunity)    Book: So You Want to Talk About Race by Ijeoma Oluo         🔑Key Quotes/Takeaways &#34;Sweaty palms? That&#39;s your sign to lean in.&#34; — Katy &#34;People can&#39;t dispute a spreadsheet. Be consistent and treat every transaction the same.&#34; — Alissa &#34;If you want to break the rules, you won&#39;t be breaking them with me.&#34; — Molly &#34;I&#39;m not a DEI expert, but I&#39;m an advocate—and that means I keep showing up and learning.&#34; — Molly &#34;What do we lose by including more people? Nothing. We just make the table bigger.&#34; — Molly   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a895fc6a-b7ea-43d1-8a8a-76b22825780b/image">298: Real Estate Bias You Don&#39;t Notice<url></url></image><guid isPermaLink="false">a895fc6a-b7ea-43d1-8a8a-76b22825780b</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a895fc6a-b7ea-43d1-8a8a-76b22825780b/file" length="76157184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>79. No Ads Needed—Grow by Word of Mouth With Jay Baer<title>79. No Ads Needed—Grow by Word of Mouth With Jay Baer</title><description>What if the most powerful form of marketing wasn’t something you paid for but something your clients did for you?We are beyond thrilled to welcome Jay Baer to the show—one of the greatest minds in digital marketing. Jay is the bestselling author of Talk Triggers and a true guru when it comes to creating word-of-mouth strategies that actually move the needle.Jay has helped more than 700 brands—Nike, Oracle, and even the United Nations—develop winning digital experiences. In this episode, he’s bringing that expertise directly to us real estate professionals.We dive into the core question: Are you giving your clients a story worth telling?Jay breaks down how to create your Talk Trigger in a repeatable four-part model that any real estate agent can use to turn today’s clients into tomorrow’s referrals. You’ll hear unforgettable examples from restaurants, locksmiths, and yes, even real estate agents—like the Houston team giving $200 worth of free tacos with every home purchase (spoiler: it works)!Jay’s storytelling is legendary. You’ll laugh, you’ll Aha, and most importantly, you’ll walk away with a crystal-clear strategy to stand out in a crowded market.Resources:Learn more at Jay’s WebsiteConnect with Jay on LinkedInFollow Jay on social: @TequilaJayBaerRead: Talk Triggers by Jay BaerRead: Utility for Real Estate by Jay BaerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if the most powerful form of marketing wasn’t something you paid for but something your clients did for you?We are beyond thrilled to welcome Jay Baer to the show—one of the greatest minds in digital marketing. Jay is the bestselling author of Talk Triggers and a true guru when it comes to creating word-of-mouth strategies that actually move the needle.Jay has helped more than 700 brands—Nike, Oracle, and even the United Nations—develop winning digital experiences. In this episode, he’s bringing that expertise directly to us real estate professionals.We dive into the core question: Are you giving your clients a story worth telling?Jay breaks down how to create your Talk Trigger in a repeatable four-part model that any real estate agent can use to turn today’s clients into tomorrow’s referrals. You’ll hear unforgettable examples from restaurants, locksmiths, and yes, even real estate agents—like the Houston team giving $200 worth of free tacos with every home purchase (spoiler: it works)!Jay’s storytelling is legendary. You’ll laugh, you’ll Aha, and most importantly, you’ll walk away with a crystal-clear strategy to stand out in a crowded market.Resources:Learn more at Jay’s WebsiteConnect with Jay on LinkedInFollow Jay on social: @TequilaJayBaerRead: Talk Triggers by Jay BaerRead: Utility for Real Estate by Jay BaerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34d6f2c9-55d9-4f9d-ac98-d9733b78299f/image">79. No Ads Needed—Grow by Word of Mouth With Jay Baer<url></url></image><guid isPermaLink="false">34d6f2c9-55d9-4f9d-ac98-d9733b78299f</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 09:30:00 +0000</pubDate><duration>2491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34d6f2c9-55d9-4f9d-ac98-d9733b78299f/file" length="59785920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools for Overcoming Substance &amp; Behavioral Addictions | Ryan Soave<title>Tools for Overcoming Substance &amp; Behavioral Addictions | Ryan Soave</title><description>My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction.&#xA;&#xA;We explore the full recovery process—from detoxing and physical stabilization to building distress tolerance. We review evidence-supported tools to structure your life at each stage of recovery and highlight the power of learning “self-directed state shifting” through yoga nidra (NSDR), breathwork, meditation and prayer.&#xA;&#xA;We explain how to recognize signs of addiction in yourself and others, and the treatment options available across all levels of resources, from residential programs to 12-step. If you or someone you know is struggling with any kind of addiction, this episode offers practical steps to break free and stay free.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Levels: https://levelshealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Ryan Soave&#xA;&#xA;00:01:32 Addiction, Addictive Behaviors, Relief&#xA;&#xA;00:06:10 Rehab, Detox, Physical &amp; Emotional Stability&#xA;&#xA;00:13:33 Sponsors: BetterHelp &amp; Levels&#xA;&#xA;00:16:08 Recognizing Addition; Video Games, Parents &amp; Responsibility&#xA;&#xA;00:23:38 Experiencing Real Life vs Addictive Behavior; Dopamine Dynamics&#xA;&#xA;00:29:38 Drugs &amp; Feelings; Reordering Your Life; Roles, Kids vs Parents&#xA;&#xA;00:40:03 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:43:13 Tool: 30 Days Abstinence &amp; Addiction; Impact&#xA;&#xA;00:46:10 Creating a Life Post-Addiction, Jellinek Curve&#xA;&#xA;00:55:30 Tool: Emotional Weather Forecast, Gratitude, Plan, Strivings&#xA;&#xA;01:02:48 Connection with Others, Mental Willpower Throughout Day, Defining Best Self&#xA;&#xA;01:08:39 Emotional Weather Map, Navigating Life&#xA;&#xA;01:10:16 Sponsor: Function&#xA;&#xA;01:12:03 Tolerating Stress, Sailing Analogy, Discomfort&#xA;&#xA;01:16:03 Building Distress Tolerance, Proactive Behaviors, Cold Plunge&#xA;&#xA;01:23:55 Stilling Leads to Seeing, Tool: Recognizing Stress Response; Relationships&#xA;&#xA;01:30:56 Yoga Nidra, Non-Sleep Deep Rest (NDSR)&#xA;&#xA;01:38:54 Yoga Nidra &amp; Authenticity, Breaking Patterns&#xA;&#xA;01:45:45 Yoga Nidra Timing, Regulation of Autonomic Nervous System; Breathwork&#xA;&#xA;01:52:53 Sponsor: Waking Up&#xA;&#xA;01:54:28 Alcoholism, Social Acceptability, Community, AA, Powerlessness&#xA;&#xA;02:02:23 Gambling, Kids &amp; Susceptibility&#xA;&#xA;02:08:58 Transmuting Energy, Running, Dopamine, Feelings&#xA;&#xA;02:15:41 Cocaine, Amphetamine, Stimulant Addiction&#xA;&#xA;02:18:21 Overcoming Porn Addiction, Shame&#xA;&#xA;02:30:03 Struggle, “Discomfort Appetite”&#xA;&#xA;02:36:09 Addiction Treatment, Detox, Rehab Centers, 12-Step Meetings, AA&#xA;&#xA;02:46:54 Is Addiction the Problem?, Trauma, Stress &amp; Addiction Cycle&#xA;&#xA;02:49:05 GLP-1 Agonists &amp; Addiction Treatment?, HALT; Addicted to Stress?&#xA;&#xA;02:52:44 Sugar Addiction, Caffeine; Ibogaine, Psylocibin &amp; Considerations&#xA;&#xA;02:59:56 Helping Someone With Addiction&#xA;&#xA;03:04:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction.&#xA;&#xA;We explore the full recovery process—from detoxing and physical stabilization to building distress tolerance. We review evidence-supported tools to structure your life at each stage of recovery and highlight the power of learning “self-directed state shifting” through yoga nidra (NSDR), breathwork, meditation and prayer.&#xA;&#xA;We explain how to recognize signs of addiction in yourself and others, and the treatment options available across all levels of resources, from residential programs to 12-step. If you or someone you know is struggling with any kind of addiction, this episode offers practical steps to break free and stay free.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Levels: https://levelshealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Ryan Soave&#xA;&#xA;00:01:32 Addiction, Addictive Behaviors, Relief&#xA;&#xA;00:06:10 Rehab, Detox, Physical &amp; Emotional Stability&#xA;&#xA;00:13:33 Sponsors: BetterHelp &amp; Levels&#xA;&#xA;00:16:08 Recognizing Addition; Video Games, Parents &amp; Responsibility&#xA;&#xA;00:23:38 Experiencing Real Life vs Addictive Behavior; Dopamine Dynamics&#xA;&#xA;00:29:38 Drugs &amp; Feelings; Reordering Your Life; Roles, Kids vs Parents&#xA;&#xA;00:40:03 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:43:13 Tool: 30 Days Abstinence &amp; Addiction; Impact&#xA;&#xA;00:46:10 Creating a Life Post-Addiction, Jellinek Curve&#xA;&#xA;00:55:30 Tool: Emotional Weather Forecast, Gratitude, Plan, Strivings&#xA;&#xA;01:02:48 Connection with Others, Mental Willpower Throughout Day, Defining Best Self&#xA;&#xA;01:08:39 Emotional Weather Map, Navigating Life&#xA;&#xA;01:10:16 Sponsor: Function&#xA;&#xA;01:12:03 Tolerating Stress, Sailing Analogy, Discomfort&#xA;&#xA;01:16:03 Building Distress Tolerance, Proactive Behaviors, Cold Plunge&#xA;&#xA;01:23:55 Stilling Leads to Seeing, Tool: Recognizing Stress Response; Relationships&#xA;&#xA;01:30:56 Yoga Nidra, Non-Sleep Deep Rest (NDSR)&#xA;&#xA;01:38:54 Yoga Nidra &amp; Authenticity, Breaking Patterns&#xA;&#xA;01:45:45 Yoga Nidra Timing, Regulation of Autonomic Nervous System; Breathwork&#xA;&#xA;01:52:53 Sponsor: Waking Up&#xA;&#xA;01:54:28 Alcoholism, Social Acceptability, Community, AA, Powerlessness&#xA;&#xA;02:02:23 Gambling, Kids &amp; Susceptibility&#xA;&#xA;02:08:58 Transmuting Energy, Running, Dopamine, Feelings&#xA;&#xA;02:15:41 Cocaine, Amphetamine, Stimulant Addiction&#xA;&#xA;02:18:21 Overcoming Porn Addiction, Shame&#xA;&#xA;02:30:03 Struggle, “Discomfort Appetite”&#xA;&#xA;02:36:09 Addiction Treatment, Detox, Rehab Centers, 12-Step Meetings, AA&#xA;&#xA;02:46:54 Is Addiction the Problem?, Trauma, Stress &amp; Addiction Cycle&#xA;&#xA;02:49:05 GLP-1 Agonists &amp; Addiction Treatment?, HALT; Addicted to Stress?&#xA;&#xA;02:52:44 Sugar Addiction, Caffeine; Ibogaine, Psylocibin &amp; Considerations&#xA;&#xA;02:59:56 Helping Someone With Addiction&#xA;&#xA;03:04:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c880c040-cb8c-4e46-8d88-d2550c4a1c39/image">Tools for Overcoming Substance &amp; Behavioral Addictions | Ryan Soave<url></url></image><guid isPermaLink="false">c880c040-cb8c-4e46-8d88-d2550c4a1c39</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 08:00:00 +0000</pubDate><duration>11327</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c880c040-cb8c-4e46-8d88-d2550c4a1c39/file" length="135462985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You! They&#39;re Controlling You Like A Puppet!<title>Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You! They&#39;re Controlling You Like A Puppet!</title><description>Former FBI agent Joe Navarro reveals the body language mistakes silently destroying your success, and how to fix them today.&#xA;&#xA;&#xA;&#xA;Joe Navarro is a former FBI special agent and internationally renowned expert in nonverbal communication, human behavior, and body language. He is also the bestselling author of over 15 books, including ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The body language trick FBI agents use to gain instant control&#xA;&#xA;&#xA;&#xA;  &#xA;How to read any room and decode hidden emotions like a pro&#xA;&#xA;&#xA;&#xA;  &#xA;The silent body language habits sabotaging your confidence&#xA;&#xA;&#xA;&#xA;  &#xA;The negotiation techniques used by FBI agents - and how to master them&#xA;&#xA;&#xA;&#xA;  &#xA;How to spot liars and manipulators through subtle body language cues&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:25 Who Are You and What Have You Spent Your Life Working On?  &#xA;&#xA;04:30 What Is It You&#39;re Giving People?  &#xA;&#xA;07:16 How Would My Life Change If I Applied Your Knowledge?  &#xA;&#xA;11:13 Your Career  &#xA;&#xA;12:01 Behavioral Program at the FBI  &#xA;&#xA;15:01 Have You Caught Spies?  &#xA;&#xA;22:08 Story of Catching a Spy Using Flowers  &#xA;&#xA;26:42 How Many People Could Be Spies Walking Among Us?  &#xA;&#xA;29:16 Is Body Language Important?  &#xA;&#xA;34:43 First Impressions  &#xA;&#xA;37:33 How Do We Synchronize With Someone?  &#xA;&#xA;44:15 Eyebrow Knitting  &#xA;&#xA;46:08 Eyelid Touching  &#xA;&#xA;49:45 What Do Our Lips Give Away?  &#xA;&#xA;51:14 The Supersternal Notch  &#xA;&#xA;55:54 How Do We Negotiate?  &#xA;&#xA;1:02:49 Writing Down the Goal of Your Negotiation  &#xA;&#xA;1:06:51 Taking Control of a Situation  &#xA;&#xA;1:11:07 When Should We Walk Into Rooms?  &#xA;&#xA;1:15:09 Why Does Height Matter When Speaking to Someone?  &#xA;&#xA;1:20:25 What Clues in Someone’s Posture Should We Look For?  &#xA;&#xA;1:26:00 The Importance of Observing  &#xA;&#xA;1:27:42 Can You Train Confidence?  &#xA;&#xA;1:31:59 Don’t Rise at the End of a Sentence  &#xA;&#xA;1:34:20 Speaking in Cadence  &#xA;&#xA;1:36:31 Hand Gestures  &#xA;&#xA;1:38:12 Eye Contact  &#xA;&#xA;1:39:40 What to Do When Greeting People  &#xA;&#xA;1:42:59 Should We Be Taking Notes?  &#xA;&#xA;1:46:07 Handshakes  &#xA;&#xA;1:48:42 Behaviors You Wouldn’t Want From a Leader  &#xA;&#xA;1:49:34 Self-Mastery  &#xA;&#xA;1:51:52 The Importance of Taking Action  &#xA;&#xA;1:53:22 Observation  &#xA;&#xA;1:53:42 Psychological Comfort  &#xA;&#xA;1:57:59 How to Spot a Narcissist  &#xA;&#xA;2:04:07 Narcissism and Self-Belief  &#xA;&#xA;2:06:02 How Has Seeing All of This Changed You as a Human?  &#xA;&#xA;2:11:22 Is There a Proudest Day in Your Career?  &#xA;&#xA;2:13:10 The Importance of Connecting  &#xA;&#xA;2:14:53 What Do People Say They Like About You?  &#xA;&#xA;&#xA;&#xA;Follow Joe:&#xA;&#xA;Instagram - https://g2ul0.app.link/mEIBxWMqESb &#xA;&#xA;Twitter - https://g2ul0.app.link/2r4SCkOqESb &#xA;&#xA;Body Language Academy - https://g2ul0.app.link/xDCgWDRqESb &#xA;&#xA;&#xA;&#xA;You can purchase Joe Navarro’s book ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart’, here: https://g2ul0.app.link/gbRf5uWqESb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Former FBI agent Joe Navarro reveals the body language mistakes silently destroying your success, and how to fix them today.&#xA;&#xA;&#xA;&#xA;Joe Navarro is a former FBI special agent and internationally renowned expert in nonverbal communication, human behavior, and body language. He is also the bestselling author of over 15 books, including ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The body language trick FBI agents use to gain instant control&#xA;&#xA;&#xA;&#xA;  &#xA;How to read any room and decode hidden emotions like a pro&#xA;&#xA;&#xA;&#xA;  &#xA;The silent body language habits sabotaging your confidence&#xA;&#xA;&#xA;&#xA;  &#xA;The negotiation techniques used by FBI agents - and how to master them&#xA;&#xA;&#xA;&#xA;  &#xA;How to spot liars and manipulators through subtle body language cues&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:25 Who Are You and What Have You Spent Your Life Working On?  &#xA;&#xA;04:30 What Is It You&#39;re Giving People?  &#xA;&#xA;07:16 How Would My Life Change If I Applied Your Knowledge?  &#xA;&#xA;11:13 Your Career  &#xA;&#xA;12:01 Behavioral Program at the FBI  &#xA;&#xA;15:01 Have You Caught Spies?  &#xA;&#xA;22:08 Story of Catching a Spy Using Flowers  &#xA;&#xA;26:42 How Many People Could Be Spies Walking Among Us?  &#xA;&#xA;29:16 Is Body Language Important?  &#xA;&#xA;34:43 First Impressions  &#xA;&#xA;37:33 How Do We Synchronize With Someone?  &#xA;&#xA;44:15 Eyebrow Knitting  &#xA;&#xA;46:08 Eyelid Touching  &#xA;&#xA;49:45 What Do Our Lips Give Away?  &#xA;&#xA;51:14 The Supersternal Notch  &#xA;&#xA;55:54 How Do We Negotiate?  &#xA;&#xA;1:02:49 Writing Down the Goal of Your Negotiation  &#xA;&#xA;1:06:51 Taking Control of a Situation  &#xA;&#xA;1:11:07 When Should We Walk Into Rooms?  &#xA;&#xA;1:15:09 Why Does Height Matter When Speaking to Someone?  &#xA;&#xA;1:20:25 What Clues in Someone’s Posture Should We Look For?  &#xA;&#xA;1:26:00 The Importance of Observing  &#xA;&#xA;1:27:42 Can You Train Confidence?  &#xA;&#xA;1:31:59 Don’t Rise at the End of a Sentence  &#xA;&#xA;1:34:20 Speaking in Cadence  &#xA;&#xA;1:36:31 Hand Gestures  &#xA;&#xA;1:38:12 Eye Contact  &#xA;&#xA;1:39:40 What to Do When Greeting People  &#xA;&#xA;1:42:59 Should We Be Taking Notes?  &#xA;&#xA;1:46:07 Handshakes  &#xA;&#xA;1:48:42 Behaviors You Wouldn’t Want From a Leader  &#xA;&#xA;1:49:34 Self-Mastery  &#xA;&#xA;1:51:52 The Importance of Taking Action  &#xA;&#xA;1:53:22 Observation  &#xA;&#xA;1:53:42 Psychological Comfort  &#xA;&#xA;1:57:59 How to Spot a Narcissist  &#xA;&#xA;2:04:07 Narcissism and Self-Belief  &#xA;&#xA;2:06:02 How Has Seeing All of This Changed You as a Human?  &#xA;&#xA;2:11:22 Is There a Proudest Day in Your Career?  &#xA;&#xA;2:13:10 The Importance of Connecting  &#xA;&#xA;2:14:53 What Do People Say They Like About You?  &#xA;&#xA;&#xA;&#xA;Follow Joe:&#xA;&#xA;Instagram - https://g2ul0.app.link/mEIBxWMqESb &#xA;&#xA;Twitter - https://g2ul0.app.link/2r4SCkOqESb &#xA;&#xA;Body Language Academy - https://g2ul0.app.link/xDCgWDRqESb &#xA;&#xA;&#xA;&#xA;You can purchase Joe Navarro’s book ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart’, here: https://g2ul0.app.link/gbRf5uWqESb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c6d9d24-780f-469b-9629-b1ec1c5db919/image">Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You! They&#39;re Controlling You Like A Puppet!<url></url></image><guid isPermaLink="false">5c6d9d24-780f-469b-9629-b1ec1c5db919</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 05:00:00 +0000</pubDate><duration>8782</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c6d9d24-780f-469b-9629-b1ec1c5db919/file" length="106282423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Process for Finding Purpose: Do THIS to Build the Life You Want<title>A Process for Finding Purpose: Do THIS to Build the Life You Want</title><description>If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. &#xA;&#xA;This is one of the most moving and powerful conversations you’ll ever hear. &#xA;&#xA;Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re headed. &#xA;&#xA;Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose. &#xA;&#xA;This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters. &#xA;&#xA;If you’ve ever felt like you’re…  &#xA;&#xA;– Questioning your next step &#xA;&#xA;– Searching for deeper meaning – Struggling with a big decision &#xA;&#xA;– Feeling stuck in your head &#xA;&#xA;– Craving more purpose or peace – Or simply ready for a reset &#xA;&#xA;This episode is for you. &#xA;&#xA;Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention. &#xA;&#xA;This isn’t just a conversation – it’s one of those episodes you’ll carry with you, think about for days, and feel compelled to pass along to someone who needs it too. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 4 Books That Will Change Your Life&#xA;&#xA;If you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour.&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. &#xA;&#xA;This is one of the most moving and powerful conversations you’ll ever hear. &#xA;&#xA;Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re headed. &#xA;&#xA;Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose. &#xA;&#xA;This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters. &#xA;&#xA;If you’ve ever felt like you’re…  &#xA;&#xA;– Questioning your next step &#xA;&#xA;– Searching for deeper meaning – Struggling with a big decision &#xA;&#xA;– Feeling stuck in your head &#xA;&#xA;– Craving more purpose or peace – Or simply ready for a reset &#xA;&#xA;This episode is for you. &#xA;&#xA;Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention. &#xA;&#xA;This isn’t just a conversation – it’s one of those episodes you’ll carry with you, think about for days, and feel compelled to pass along to someone who needs it too. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 4 Books That Will Change Your Life&#xA;&#xA;If you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour.&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99cebca7-b052-41d5-95d9-b3b835d4c3bd/image">A Process for Finding Purpose: Do THIS to Build the Life You Want<url></url></image><guid isPermaLink="false">99cebca7-b052-41d5-95d9-b3b835d4c3bd</guid><clipId></clipId><pubDate>Mon, 21 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99cebca7-b052-41d5-95d9-b3b835d4c3bd/file" length="100521725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rolling Stones: Sex, Drugs and Rock ‘n’ Roll (Part 1)<title>The Rolling Stones: Sex, Drugs and Rock ‘n’ Roll (Part 1)</title><description>What are the origins of Britain’s original bad boys, The Rolling Stones? Where did they all come from and how did they meet? What was it about the 1960s, with its air of sexual liberation, newly elected Labour government, and rising youth culture that allowed them to burst onto the musical scene? Who was Brian Jones, the band&#39;s troubled founder? And, what made the Rolling Stones, even from the earliest stages, so much more controversial than The Beatles? &#xA;&#xA;Join Dominic and Tom as they discuss the rise of one of history’s greatest, sexiest, and most suavely devilish bands, and the glaring light they shed upon the tumultuous 1960s. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the origins of Britain’s original bad boys, The Rolling Stones? Where did they all come from and how did they meet? What was it about the 1960s, with its air of sexual liberation, newly elected Labour government, and rising youth culture that allowed them to burst onto the musical scene? Who was Brian Jones, the band&#39;s troubled founder? And, what made the Rolling Stones, even from the earliest stages, so much more controversial than The Beatles? &#xA;&#xA;Join Dominic and Tom as they discuss the rise of one of history’s greatest, sexiest, and most suavely devilish bands, and the glaring light they shed upon the tumultuous 1960s. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f97369b5-ae18-49c0-b68f-fa917e6815dd/image">The Rolling Stones: Sex, Drugs and Rock ‘n’ Roll (Part 1)<url></url></image><guid isPermaLink="false">f97369b5-ae18-49c0-b68f-fa917e6815dd</guid><clipId></clipId><pubDate>Sun, 20 Apr 2025 23:05:00 +0000</pubDate><duration>4088</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f97369b5-ae18-49c0-b68f-fa917e6815dd/file" length="50453734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlie Kirk | Club Random with Bill Maher<title>Charlie Kirk | Club Random with Bill Maher</title><description>On this episode Bill welcomes Turning Point USA founder and conservative firebrand Charlie Kirk. The two sit down for a long‑form, surprisingly cordial debate that roams from identity politics to faith, personal freedom, and the state of American institutions. They spar over marijuana, public safety,  the limits of adult choice—topics that segue into bigger clashes over homelessness policy, whether safe‑injection sites help or hurt cities, and if Ivy League schools ought to be razed and rebuilt from scratch. A lot of ground is covered in this thoughtful back and forth, plenty of laughter and even a spit-take or two.&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 50% off plus free shipping on your first box with code random50off at https://www.factormeals.com/random50off&#xA;Save time hiring with ZipIntro at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode Bill welcomes Turning Point USA founder and conservative firebrand Charlie Kirk. The two sit down for a long‑form, surprisingly cordial debate that roams from identity politics to faith, personal freedom, and the state of American institutions. They spar over marijuana, public safety,  the limits of adult choice—topics that segue into bigger clashes over homelessness policy, whether safe‑injection sites help or hurt cities, and if Ivy League schools ought to be razed and rebuilt from scratch. A lot of ground is covered in this thoughtful back and forth, plenty of laughter and even a spit-take or two.&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 50% off plus free shipping on your first box with code random50off at https://www.factormeals.com/random50off&#xA;Save time hiring with ZipIntro at https://www.ziprecruiter.com/random&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb9631a7-34b7-4913-935c-b633906a1c1b/image">Charlie Kirk | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">bb9631a7-34b7-4913-935c-b633906a1c1b</guid><clipId></clipId><pubDate>Sun, 20 Apr 2025 19:00:00 +0000</pubDate><duration>5629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb9631a7-34b7-4913-935c-b633906a1c1b/file" length="78308642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rise &amp; Fall of Capitalism<title>The Rise &amp; Fall of Capitalism</title><description>In this conversation…It’s the best system we’ve tried so far! It’s just human nature! It’s the force that drives innovation! …or is it? What if capitalism isn’t pushing us forward anymore, but holding us back from the future that we could have? Diabolical Lies investigates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…It’s the best system we’ve tried so far! It’s just human nature! It’s the force that drives innovation! …or is it? What if capitalism isn’t pushing us forward anymore, but holding us back from the future that we could have? Diabolical Lies investigates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a954348c-aba4-4792-8620-d928c16defe6/image">The Rise &amp; Fall of Capitalism<url></url></image><guid isPermaLink="false">a954348c-aba4-4792-8620-d928c16defe6</guid><clipId></clipId><pubDate>Sun, 20 Apr 2025 11:00:00 +0000</pubDate><duration>10017</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a954348c-aba4-4792-8620-d928c16defe6/file" length="120201830" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #692: Douglas Murray, Sen. Tina Smith, Matt Welch<title>Ep. #692: Douglas Murray, Sen. Tina Smith, Matt Welch</title><description>Bill’s guests are Douglas Murray, Sen. Tina Smith, Matt Welch (Originally aired 4/18/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Douglas Murray, Sen. Tina Smith, Matt Welch (Originally aired 4/18/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2e373ae-b6a3-4cb9-8b3d-0fcfb002c9c3/image">Ep. #692: Douglas Murray, Sen. Tina Smith, Matt Welch<url></url></image><guid isPermaLink="false">f2e373ae-b6a3-4cb9-8b3d-0fcfb002c9c3</guid><clipId></clipId><pubDate>Sat, 19 Apr 2025 07:00:00 +0000</pubDate><duration>3642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2e373ae-b6a3-4cb9-8b3d-0fcfb002c9c3/file" length="43059105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>April 2025 Housing Market Update: Prices to Weaken, Buyers Get Better Bargains<title>April 2025 Housing Market Update: Prices to Weaken, Buyers Get Better Bargains</title><description>Home prices could weaken, bringing big bargains to patient buyers who’ve been sitting on the sidelines. The housing market is seeing some turbulence, even if it remains more stable than other parts of the economy. Inventory is rising, and sellers are in a tough position, with many buyers still waiting out the market. Stock sell-offs and tariffs are keeping fear high, and the housing market could freeze because of it.&#xA;Where is the housing market headed? We’re catching you up on all the data and big headlines in this April 2025 housing market update.&#xA;First up: inventory. A few years ago, there was none—now, we may have too much. More homes are hitting the market, which could spell trouble for sellers. With inflation fears and stock market uncertainty dragging down demand, prices may soften. Don’t worry, this isn’t another 2008, even though a certain “delinquency chart” would have you thinking so. We’re also hitting on the condo market and why more than half of condo sellers should prepare to accept an under-asking price…and this could be just the start.&#xA;&#xA;In This Episode We Cover:&#xA;April 2025 housing market update: home prices, inventory, mortgage rates, and more&#xA;Why inventory is rising so quickly now and what it means for buyers (good news?)&#xA;Home price predictions and whether or not we’ll see prices fall even more in inventory-heavy markets &#xA;The condo market’s notable sign of weakness and why price drops are becoming more common&#xA;With more economic pain, will foreclosures increase? Here’s why mortgage delinquencies aren’t exploding &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;On the Market 309 - Americans Are Late on Their Mortgages: Why I’m NOT Worried About THAT Chart&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Start Investing with Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;On the Market 309 - Americans Are Late on Their Mortgages: Why I’m NOT Worried About THAT Chart&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1110&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Home prices could weaken, bringing big bargains to patient buyers who’ve been sitting on the sidelines. The housing market is seeing some turbulence, even if it remains more stable than other parts of the economy. Inventory is rising, and sellers are in a tough position, with many buyers still waiting out the market. Stock sell-offs and tariffs are keeping fear high, and the housing market could freeze because of it.&#xA;Where is the housing market headed? We’re catching you up on all the data and big headlines in this April 2025 housing market update.&#xA;First up: inventory. A few years ago, there was none—now, we may have too much. More homes are hitting the market, which could spell trouble for sellers. With inflation fears and stock market uncertainty dragging down demand, prices may soften. Don’t worry, this isn’t another 2008, even though a certain “delinquency chart” would have you thinking so. We’re also hitting on the condo market and why more than half of condo sellers should prepare to accept an under-asking price…and this could be just the start.&#xA;&#xA;In This Episode We Cover:&#xA;April 2025 housing market update: home prices, inventory, mortgage rates, and more&#xA;Why inventory is rising so quickly now and what it means for buyers (good news?)&#xA;Home price predictions and whether or not we’ll see prices fall even more in inventory-heavy markets &#xA;The condo market’s notable sign of weakness and why price drops are becoming more common&#xA;With more economic pain, will foreclosures increase? Here’s why mortgage delinquencies aren’t exploding &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;On the Market 309 - Americans Are Late on Their Mortgages: Why I’m NOT Worried About THAT Chart&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Start Investing with Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;On the Market 309 - Americans Are Late on Their Mortgages: Why I’m NOT Worried About THAT Chart&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1110&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a8b0618-2d11-406e-adfd-49ab228482b5/image">April 2025 Housing Market Update: Prices to Weaken, Buyers Get Better Bargains<url></url></image><guid isPermaLink="false">3a8b0618-2d11-406e-adfd-49ab228482b5</guid><clipId></clipId><pubDate>Fri, 18 Apr 2025 11:00:00 +0000</pubDate><duration>2039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a8b0618-2d11-406e-adfd-49ab228482b5/file" length="90935075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 209: The Real Reason You’re Gaining Weight (Even If You’re Exercising!)<title>Moment 209: The Real Reason You’re Gaining Weight (Even If You’re Exercising!)</title><description>Tried everything to lose weight and nothing’s working? It’s not your fault. According to geneticist Giles Yeo, your body is hardwired to hold onto fat—especially as you age. Yeo breaks down why your metabolism slows, how your genes shape your hunger, and why exercise isn’t the fat-loss fix you think it is. If you’ve been eating better, moving more, and still not seeing results… this is the science-backed reality check you’ve been waiting for.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/y96HFbLIDSb&#xA;&#xA;Apple - https://g2ul0.app.link/9Ow3Z5SIDSb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Giles Yeo - &#xA;Why Calories Don’t Count - https://bit.ly/3XWPtaL&#xA;Gene Eating - https://bit.ly/3Yc37X6&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tried everything to lose weight and nothing’s working? It’s not your fault. According to geneticist Giles Yeo, your body is hardwired to hold onto fat—especially as you age. Yeo breaks down why your metabolism slows, how your genes shape your hunger, and why exercise isn’t the fat-loss fix you think it is. If you’ve been eating better, moving more, and still not seeing results… this is the science-backed reality check you’ve been waiting for.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/y96HFbLIDSb&#xA;&#xA;Apple - https://g2ul0.app.link/9Ow3Z5SIDSb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Giles Yeo - &#xA;Why Calories Don’t Count - https://bit.ly/3XWPtaL&#xA;Gene Eating - https://bit.ly/3Yc37X6&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd97bc89-fbdf-401f-8c2b-018abb028308/image">Moment 209: The Real Reason You’re Gaining Weight (Even If You’re Exercising!)<url></url></image><guid isPermaLink="false">bd97bc89-fbdf-401f-8c2b-018abb028308</guid><clipId></clipId><pubDate>Fri, 18 Apr 2025 05:00:00 +0000</pubDate><duration>1117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd97bc89-fbdf-401f-8c2b-018abb028308/file" length="14302668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5858<title>Notowanie 5858</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b1e1039-d349-4cf3-a24b-59e78d06dad4/image">Notowanie 5858<url></url></image><guid isPermaLink="false">4b1e1039-d349-4cf3-a24b-59e78d06dad4</guid><clipId></clipId><pubDate>Thu, 17 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b1e1039-d349-4cf3-a24b-59e78d06dad4/file" length="9649026" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Build Endurance<title>Essentials: How to Build Endurance</title><description>In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance.&#xA;&#xA;I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the muscles, heart, lungs and neurons. I explain conditioning protocols designed to enhance four types of endurance, from long-duration steady state to muscular endurance and high-intensity intervals, and how each training style triggers unique adaptations in the body and brain, such as improved mitochondrial function and oxygen utilization. Additionally, I highlight the crucial role of hydration and electrolytes, which are essential for neural function and influence the brain’s willpower to sustain effort.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Build Endurance&#xA;&#xA;00:00:50 Energy Sources, ATP, Oxygen&#xA;&#xA;00:04:14 Neurons &amp; Willpower, Glucose &amp; Electrolytes&#xA;&#xA;00:09:19 Heart, Lungs; Physiology &amp; Performance Limiting Factors&#xA;&#xA;00:10:35 Sponsor: AG1&#xA;&#xA;00:12:30 Muscular Endurance, Protocol, Concentric Movements, Mitochondria&#xA;&#xA;00:19:10 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;00:22:00 Long-Duration Endurance, Efficiency, Mitochondria, Capillaries&#xA;&#xA;00:25:54 High-Intensity Interval Training (HIIT), Anaerobic Endurance, Protocol&#xA;&#xA;00:32:33 High-Intensity Aerobic Endurance, Adaptations&#xA;&#xA;00:35:30 Sponsor: Function&#xA;&#xA;00:37:26 Brain &amp; Body Adaptations, Heart&#xA;&#xA;00:40:40 Hydration, Tool: Galpin Equation&#xA;&#xA;00:42:21 Supplements, Stimulants, Magnesium Malate&#xA;&#xA;00:43:11 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance.&#xA;&#xA;I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the muscles, heart, lungs and neurons. I explain conditioning protocols designed to enhance four types of endurance, from long-duration steady state to muscular endurance and high-intensity intervals, and how each training style triggers unique adaptations in the body and brain, such as improved mitochondrial function and oxygen utilization. Additionally, I highlight the crucial role of hydration and electrolytes, which are essential for neural function and influence the brain’s willpower to sustain effort.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Build Endurance&#xA;&#xA;00:00:50 Energy Sources, ATP, Oxygen&#xA;&#xA;00:04:14 Neurons &amp; Willpower, Glucose &amp; Electrolytes&#xA;&#xA;00:09:19 Heart, Lungs; Physiology &amp; Performance Limiting Factors&#xA;&#xA;00:10:35 Sponsor: AG1&#xA;&#xA;00:12:30 Muscular Endurance, Protocol, Concentric Movements, Mitochondria&#xA;&#xA;00:19:10 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;00:22:00 Long-Duration Endurance, Efficiency, Mitochondria, Capillaries&#xA;&#xA;00:25:54 High-Intensity Interval Training (HIIT), Anaerobic Endurance, Protocol&#xA;&#xA;00:32:33 High-Intensity Aerobic Endurance, Adaptations&#xA;&#xA;00:35:30 Sponsor: Function&#xA;&#xA;00:37:26 Brain &amp; Body Adaptations, Heart&#xA;&#xA;00:40:40 Hydration, Tool: Galpin Equation&#xA;&#xA;00:42:21 Supplements, Stimulants, Magnesium Malate&#xA;&#xA;00:43:11 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecbd794e-7f98-4f25-a4e0-e87f9df6a4b9/image">Essentials: How to Build Endurance<url></url></image><guid isPermaLink="false">ecbd794e-7f98-4f25-a4e0-e87f9df6a4b9</guid><clipId></clipId><pubDate>Thu, 17 Apr 2025 08:00:00 +0000</pubDate><duration>2652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecbd794e-7f98-4f25-a4e0-e87f9df6a4b9/file" length="32076685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!<title>Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!</title><description>What if your anxiety isn’t fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions.&#xA;&#xA;&#xA;&#xA;Dr. Lisa Feldman Barrett is a Professor of Psychology and one of the top 0.1% most cited scientists in the world for her groundbreaking research in psychology and neuroscience. She is also the author of bestselling books including ‘Seven and a Half Lessons About the Brain’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;Why anxiety is a predictive error, not a signal of fear&#xA;&#xA;&#xA;&#xA;  &#xA;The shocking truth about childhood trauma and memory distortion&#xA;&#xA;&#xA;&#xA;  &#xA;How trauma can be socially contagious and spread between people&#xA;&#xA;&#xA;&#xA;  &#xA;Why you do not actually have full free will over your decisions&#xA;&#xA;&#xA;&#xA;  &#xA;How your brain constantly builds your emotional reality&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Lisa&#39;s Mission  &#xA;&#xA;04:14 Why Is It Important to Understand How the Brain Works?  &#xA;&#xA;10:48 Measuring Emotions  &#xA;&#xA;13:55 What Is the Predictive Brain?  &#xA;&#xA;16:08 Examples of the Brain Making Predictions  &#xA;&#xA;24:13 Is the Predictive Brain at the Root of Trauma?  &#xA;&#xA;31:27 Cultural Inheritance, Trauma, Anxiety, and Depression  &#xA;&#xA;36:29 How Reframing Past Events Can Change Identity  &#xA;&#xA;42:41 Meaning as a Consequence of Action  &#xA;&#xA;44:11 How to Overcome Fear by Taking Action  &#xA;&#xA;45:43 Prediction Error  &#xA;&#xA;47:37 Learning Through Exposure  &#xA;&#xA;49:47 Dangers of Social Contagion  &#xA;&#xA;54:06 Anxiety in the Context of Social Contagion  &#xA;&#xA;58:33 Is Social Media Programming Us to Be Sad?  &#xA;&#xA;1:02:08 Ads  &#xA;&#xA;1:03:03 First Step to Overcoming Mental Health Issues  &#xA;&#xA;1:05:18 Chronic Pain  &#xA;&#xA;1:08:23 What Is Depression?  &#xA;&#xA;1:09:17 Body Budgeting and Body Bankruptcy  &#xA;&#xA;1:12:26 How Stress Contributes to Weight Gain  &#xA;&#xA;1:15:00 Depression in Adolescents  &#xA;&#xA;1:17:02 Is Depression a Chemical Imbalance?  &#xA;&#xA;1:18:30 The Story of Lisa&#39;s Daughter  &#xA;&#xA;1:21:09 Oral Birth Control as a Risk Factor for Depression  &#xA;&#xA;1:24:07 How Lisa Helped Her Daughter Overcome Depression  &#xA;&#xA;1:29:11 Social Support  &#xA;&#xA;1:35:26 Lisa&#39;s Daughter&#39;s Recovery from Depression  &#xA;&#xA;1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk?  &#xA;&#xA;1:42:45 Ads  &#xA;&#xA;1:44:00 Can People Change Emotions by Smiling?  &#xA;&#xA;1:45:49 Lisa&#39;s Perspective on ADHD  &#xA;&#xA;1:48:01 The Power of Words to Facilitate Emotion  &#xA;&#xA;1:52:26 Stress as a Burden to the Metabolic Budget  &#xA;&#xA;1:53:27 Lisa&#39;s View on God and Religion  &#xA;&#xA;1:54:25 What Is the Meaning of Life in Lisa&#39;s Opinion?  &#xA;&#xA;1:59:32 Question from the Previous Guest  &#xA;&#xA;&#xA;&#xA;Follow Dr Lisa: &#xA;&#xA;X - https://g2ul0.app.link/JlkAHKXhCSb &#xA;&#xA;Website - https://g2ul0.app.link/TWOO6vZhCSb &#xA;&#xA;&#xA;&#xA;You can purchase Dr Lisa’s book, ‘Seven and a Half Lessons About the Brain’, here: https://g2ul0.app.link/35oJGs4hCSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;lisafeldmanbarrett.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if your anxiety isn’t fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions.&#xA;&#xA;&#xA;&#xA;Dr. Lisa Feldman Barrett is a Professor of Psychology and one of the top 0.1% most cited scientists in the world for her groundbreaking research in psychology and neuroscience. She is also the author of bestselling books including ‘Seven and a Half Lessons About the Brain’.&#xA;&#xA;&#xA;&#xA;She explains:&#xA;&#xA;&#xA;  &#xA;Why anxiety is a predictive error, not a signal of fear&#xA;&#xA;&#xA;&#xA;  &#xA;The shocking truth about childhood trauma and memory distortion&#xA;&#xA;&#xA;&#xA;  &#xA;How trauma can be socially contagious and spread between people&#xA;&#xA;&#xA;&#xA;  &#xA;Why you do not actually have full free will over your decisions&#xA;&#xA;&#xA;&#xA;  &#xA;How your brain constantly builds your emotional reality&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:22 Lisa&#39;s Mission  &#xA;&#xA;04:14 Why Is It Important to Understand How the Brain Works?  &#xA;&#xA;10:48 Measuring Emotions  &#xA;&#xA;13:55 What Is the Predictive Brain?  &#xA;&#xA;16:08 Examples of the Brain Making Predictions  &#xA;&#xA;24:13 Is the Predictive Brain at the Root of Trauma?  &#xA;&#xA;31:27 Cultural Inheritance, Trauma, Anxiety, and Depression  &#xA;&#xA;36:29 How Reframing Past Events Can Change Identity  &#xA;&#xA;42:41 Meaning as a Consequence of Action  &#xA;&#xA;44:11 How to Overcome Fear by Taking Action  &#xA;&#xA;45:43 Prediction Error  &#xA;&#xA;47:37 Learning Through Exposure  &#xA;&#xA;49:47 Dangers of Social Contagion  &#xA;&#xA;54:06 Anxiety in the Context of Social Contagion  &#xA;&#xA;58:33 Is Social Media Programming Us to Be Sad?  &#xA;&#xA;1:02:08 Ads  &#xA;&#xA;1:03:03 First Step to Overcoming Mental Health Issues  &#xA;&#xA;1:05:18 Chronic Pain  &#xA;&#xA;1:08:23 What Is Depression?  &#xA;&#xA;1:09:17 Body Budgeting and Body Bankruptcy  &#xA;&#xA;1:12:26 How Stress Contributes to Weight Gain  &#xA;&#xA;1:15:00 Depression in Adolescents  &#xA;&#xA;1:17:02 Is Depression a Chemical Imbalance?  &#xA;&#xA;1:18:30 The Story of Lisa&#39;s Daughter  &#xA;&#xA;1:21:09 Oral Birth Control as a Risk Factor for Depression  &#xA;&#xA;1:24:07 How Lisa Helped Her Daughter Overcome Depression  &#xA;&#xA;1:29:11 Social Support  &#xA;&#xA;1:35:26 Lisa&#39;s Daughter&#39;s Recovery from Depression  &#xA;&#xA;1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk?  &#xA;&#xA;1:42:45 Ads  &#xA;&#xA;1:44:00 Can People Change Emotions by Smiling?  &#xA;&#xA;1:45:49 Lisa&#39;s Perspective on ADHD  &#xA;&#xA;1:48:01 The Power of Words to Facilitate Emotion  &#xA;&#xA;1:52:26 Stress as a Burden to the Metabolic Budget  &#xA;&#xA;1:53:27 Lisa&#39;s View on God and Religion  &#xA;&#xA;1:54:25 What Is the Meaning of Life in Lisa&#39;s Opinion?  &#xA;&#xA;1:59:32 Question from the Previous Guest  &#xA;&#xA;&#xA;&#xA;Follow Dr Lisa: &#xA;&#xA;X - https://g2ul0.app.link/JlkAHKXhCSb &#xA;&#xA;Website - https://g2ul0.app.link/TWOO6vZhCSb &#xA;&#xA;&#xA;&#xA;You can purchase Dr Lisa’s book, ‘Seven and a Half Lessons About the Brain’, here: https://g2ul0.app.link/35oJGs4hCSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research:&#xA;&#xA;lisafeldmanbarrett.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale&#xA;&#xA;Shopify - https://shopify.com/bartlett &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bcfb07bc-57fd-4c1d-8904-c4f6713c2306/image">Top Neuroscientist: Anxiety Is A Predictive Error In The Brain! Heres The Proof Your Brain Is Faking Trauma! Your Whole Life Might Be A Prediction!<url></url></image><guid isPermaLink="false">bcfb07bc-57fd-4c1d-8904-c4f6713c2306</guid><clipId></clipId><pubDate>Thu, 17 Apr 2025 05:00:00 +0000</pubDate><duration>7665</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bcfb07bc-57fd-4c1d-8904-c4f6713c2306/file" length="92881920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, &amp; How to Feel Better Now<title>#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, &amp; How to Feel Better Now</title><description>This episode is a must-listen if you or someone you love has ever struggled with weight. &#xA;&#xA;Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like Ozempic and Wegovy. Today, she’s breaking down exactly how these medications work, who they’re for, and the critical mistakes people are making when using them without medical supervision. &#xA;&#xA;If you&#39;re confused about these drugs, worried about the side effects, or curious if they could help you or someone you love—this episode will answer every question you&#39;ve been too afraid to ask. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The 5 real causes of weight gain—and why only one is in your control &#xA;-Why obesity is not your fault (and how blaming yourself is holding you back) &#xA;-What GLP-1 medications like Ozempic actually do in your body &#xA;-The #1 risk no one is talking about when taking these drugs &#xA;-Why these medications can change your brain, your cravings, and your relationship with food &#xA;-How to avoid “Ozempic face,” hair loss, and muscle loss while on these drugs &#xA;-How to know if you’re a good candidate—and the red flags to watch out for &#xA;&#xA;You’ll also hear Dr. Salas-Whalen’s personal story of using the medication herself after hitting perimenopause—and what she wants every woman to know about managing weight in midlife.  &#xA;&#xA;This episode is your science-backed, shame-free guide to understanding GLP-1s, your metabolism, and what real help looks like. &#xA;&#xA;If you or someone you love is struggling with weight, send them this episode. It could change their life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want more evidence-based tools for a healthier life, listen to this next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>This episode is a must-listen if you or someone you love has ever struggled with weight. &#xA;&#xA;Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like Ozempic and Wegovy. Today, she’s breaking down exactly how these medications work, who they’re for, and the critical mistakes people are making when using them without medical supervision. &#xA;&#xA;If you&#39;re confused about these drugs, worried about the side effects, or curious if they could help you or someone you love—this episode will answer every question you&#39;ve been too afraid to ask. &#xA;&#xA;In this episode, you’ll learn: &#xA;-The 5 real causes of weight gain—and why only one is in your control &#xA;-Why obesity is not your fault (and how blaming yourself is holding you back) &#xA;-What GLP-1 medications like Ozempic actually do in your body &#xA;-The #1 risk no one is talking about when taking these drugs &#xA;-Why these medications can change your brain, your cravings, and your relationship with food &#xA;-How to avoid “Ozempic face,” hair loss, and muscle loss while on these drugs &#xA;-How to know if you’re a good candidate—and the red flags to watch out for &#xA;&#xA;You’ll also hear Dr. Salas-Whalen’s personal story of using the medication herself after hitting perimenopause—and what she wants every woman to know about managing weight in midlife.  &#xA;&#xA;This episode is your science-backed, shame-free guide to understanding GLP-1s, your metabolism, and what real help looks like. &#xA;&#xA;If you or someone you love is struggling with weight, send them this episode. It could change their life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want more evidence-based tools for a healthier life, listen to this next: The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3df9e00-5ac5-4b25-a417-d1d6ad8486f3/image">#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, &amp; How to Feel Better Now<url></url></image><guid isPermaLink="false">b3df9e00-5ac5-4b25-a417-d1d6ad8486f3</guid><clipId></clipId><pubDate>Thu, 17 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3df9e00-5ac5-4b25-a417-d1d6ad8486f3/file" length="75409554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1066: The Norman Conquest (Part 4) <title>1066: The Norman Conquest (Part 4) </title><description>What happened in the aftermath of the Battle of Hastings? What horrors did William the Conqueror have to inflict upon his Anglo Saxon subjects in order to consolidate his new realm? And, what role did castles, the Harrowing of the North, and the Doomsday Book play in the creation of a new England?&#xA;&#xA;Join Tom and Dominic as they discuss William the Conquerer&#39;s new reign in the wake of the Battle of Hastings, and the true nature of the Norman Conquest. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened in the aftermath of the Battle of Hastings? What horrors did William the Conqueror have to inflict upon his Anglo Saxon subjects in order to consolidate his new realm? And, what role did castles, the Harrowing of the North, and the Doomsday Book play in the creation of a new England?&#xA;&#xA;Join Tom and Dominic as they discuss William the Conquerer&#39;s new reign in the wake of the Battle of Hastings, and the true nature of the Norman Conquest. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80aa075d-dc87-46f6-9ed4-ed4b8b55d999/image">1066: The Norman Conquest (Part 4) <url></url></image><guid isPermaLink="false">80aa075d-dc87-46f6-9ed4-ed4b8b55d999</guid><clipId></clipId><pubDate>Wed, 16 Apr 2025 23:05:00 +0000</pubDate><duration>3827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80aa075d-dc87-46f6-9ed4-ed4b8b55d999/file" length="47484454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5857<title>Notowanie 5857</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4fa7251-6b48-4b8f-8cdc-2d9625705d02/image">Notowanie 5857<url></url></image><guid isPermaLink="false">b4fa7251-6b48-4b8f-8cdc-2d9625705d02</guid><clipId></clipId><pubDate>Wed, 16 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4fa7251-6b48-4b8f-8cdc-2d9625705d02/file" length="9325290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Has Changed, But THIS Is Still the Best Way to Invest in Real Estate<title>The World Has Changed, But THIS Is Still the Best Way to Invest in Real Estate</title><description>Real estate investing in 2025 has huge, underrated potential to make you wealthy—but hardly anyone is talking about it. As tariffs, mortgage rates, and stock market volatility take over the news cycle, average Americans are turning away from time-tested investments like real estate and worrying about unstable markets instead. This could be a huge mistake because, as I’m about to show you, the ability to get rich with real estate has not disappeared—if anything, the opportunity has grown.&#xA;For months, I’ve been talking about how we’re entering the “upside” era of real estate investing—a time when patient, prudent investors can make a killing by pinpointing often-overlooked opportunities. Today, I’m sharing the exact “upsides” to look for in 2025 and how I’m buying real estate deals RIGHT NOW that will make me wealthier in the not-so-far future.&#xA;Even better? I’m proving how real estate BEATS your other investments—especially during turbulent times. Stocks, bonds, cryptocurrency, and even private businesses can’t hold a candle to real estate. Now is the time to get in, and if you don’t, you can be sure other investors will pick up what you missed, building their financial freedom where you could have built yours!&#xA;&#xA;In This Episode We Cover:&#xA;The “upside” era explained and seven different ways to build wealth through real estate NOW&#xA;Real estate vs. stocks vs. cryptocurrency vs. businesses: which reigns supreme?&#xA;How to achieve financial freedom in just a decade if you start investing NOW&#xA;Real “upside” deal examples Dave is doing now to build wealth in today’s market &#xA;Huge economic tailwinds real estate has over the next few years (if not much longer)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus&#xA;Find YOUR Perfect Investing Strategy with Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The One True “Inflation-Proof” Investment (EVEN with Tariffs)&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1109&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing in 2025 has huge, underrated potential to make you wealthy—but hardly anyone is talking about it. As tariffs, mortgage rates, and stock market volatility take over the news cycle, average Americans are turning away from time-tested investments like real estate and worrying about unstable markets instead. This could be a huge mistake because, as I’m about to show you, the ability to get rich with real estate has not disappeared—if anything, the opportunity has grown.&#xA;For months, I’ve been talking about how we’re entering the “upside” era of real estate investing—a time when patient, prudent investors can make a killing by pinpointing often-overlooked opportunities. Today, I’m sharing the exact “upsides” to look for in 2025 and how I’m buying real estate deals RIGHT NOW that will make me wealthier in the not-so-far future.&#xA;Even better? I’m proving how real estate BEATS your other investments—especially during turbulent times. Stocks, bonds, cryptocurrency, and even private businesses can’t hold a candle to real estate. Now is the time to get in, and if you don’t, you can be sure other investors will pick up what you missed, building their financial freedom where you could have built yours!&#xA;&#xA;In This Episode We Cover:&#xA;The “upside” era explained and seven different ways to build wealth through real estate NOW&#xA;Real estate vs. stocks vs. cryptocurrency vs. businesses: which reigns supreme?&#xA;How to achieve financial freedom in just a decade if you start investing NOW&#xA;Real “upside” deal examples Dave is doing now to build wealth in today’s market &#xA;Huge economic tailwinds real estate has over the next few years (if not much longer)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus&#xA;Find YOUR Perfect Investing Strategy with Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The One True “Inflation-Proof” Investment (EVEN with Tariffs)&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1109&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97879d07-d02c-4162-8e4a-e9cdbfcb3337/image">The World Has Changed, But THIS Is Still the Best Way to Invest in Real Estate<url></url></image><guid isPermaLink="false">97879d07-d02c-4162-8e4a-e9cdbfcb3337</guid><clipId></clipId><pubDate>Wed, 16 Apr 2025 11:00:00 +0000</pubDate><duration>2573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97879d07-d02c-4162-8e4a-e9cdbfcb3337/file" length="93075090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e11 - you do not, under any circumstances, gotta hand it to Hitler for loving dogs feat Eoin Higgins<title>Real Time s23e11 - you do not, under any circumstances, gotta hand it to Hitler for loving dogs feat Eoin Higgins</title><description>Get tickets for I Hate Bill Maher Live!I&#39;ll cut to the chase: It&#39;s a current day Real Time recap, and this fucking rube Bill Maher is at maybe his most credulous as he gives his &#34;book report&#34; on having dinner at the White House with Donald Trump. But the episode doesn&#39;t just feature that, oh no: there&#39;s a one on one with STEVE BANNON, and then an absolutely pathetic and hateful appearance by Piers Morgan, plus another guy who seems broadly okay-to-good, depending on the issue. Now, you&#39;re probably like &#34;Surely Will watched this alone; there&#39;s no way would he subject another person to this.&#34; Well, shows what you know you stupid fuck, you absolute dumb ass. Writer/reporter Eoin Higgins joined me, and he was sent to an alternate reality where everyone in America really cares and is constantly thinking about where Bill Maher is having dinner on any given night, followed by Bill Maher doing even worse with Steve Bannon than he did with Matt Gaetz, and finally whole thing wraps up with a panel where Bill Maher gets his feelings hurt in the first minute, and then does a lot of sulking and makes bitchy comments for awhile before finally snapping out of it so he can talk about how all of the far right&#39;s crimes are actually the fault of the left. Also, the kids? They&#39;re protesting FOR Hamas.Get Eoin&#39;s book &#34;Owned&#34; here. Sign up for his newsletter here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Get tickets for I Hate Bill Maher Live!I&#39;ll cut to the chase: It&#39;s a current day Real Time recap, and this fucking rube Bill Maher is at maybe his most credulous as he gives his &#34;book report&#34; on having dinner at the White House with Donald Trump. But the episode doesn&#39;t just feature that, oh no: there&#39;s a one on one with STEVE BANNON, and then an absolutely pathetic and hateful appearance by Piers Morgan, plus another guy who seems broadly okay-to-good, depending on the issue. Now, you&#39;re probably like &#34;Surely Will watched this alone; there&#39;s no way would he subject another person to this.&#34; Well, shows what you know you stupid fuck, you absolute dumb ass. Writer/reporter Eoin Higgins joined me, and he was sent to an alternate reality where everyone in America really cares and is constantly thinking about where Bill Maher is having dinner on any given night, followed by Bill Maher doing even worse with Steve Bannon than he did with Matt Gaetz, and finally whole thing wraps up with a panel where Bill Maher gets his feelings hurt in the first minute, and then does a lot of sulking and makes bitchy comments for awhile before finally snapping out of it so he can talk about how all of the far right&#39;s crimes are actually the fault of the left. Also, the kids? They&#39;re protesting FOR Hamas.Get Eoin&#39;s book &#34;Owned&#34; here. Sign up for his newsletter here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89a64eb1-2ead-4b68-b4a6-2c8c427791b8/image">Real Time s23e11 - you do not, under any circumstances, gotta hand it to Hitler for loving dogs feat Eoin Higgins<url></url></image><guid isPermaLink="false">89a64eb1-2ead-4b68-b4a6-2c8c427791b8</guid><clipId></clipId><pubDate>Wed, 16 Apr 2025 09:15:59 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89a64eb1-2ead-4b68-b4a6-2c8c427791b8/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5856<title>Notowanie 5856</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80c3f949-6e13-44d7-abf3-b4a5b5bbfd11/image">Notowanie 5856<url></url></image><guid isPermaLink="false">80c3f949-6e13-44d7-abf3-b4a5b5bbfd11</guid><clipId></clipId><pubDate>Tue, 15 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80c3f949-6e13-44d7-abf3-b4a5b5bbfd11/file" length="9187515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #691: Steve Bannon, Piers Morgan, Josh Rogin<title>Overtime – Episode #691: Steve Bannon, Piers Morgan, Josh Rogin</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/11/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/11/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d25ead7-8a6f-43bf-9741-d7b55d23a8d1/image">Overtime – Episode #691: Steve Bannon, Piers Morgan, Josh Rogin<url></url></image><guid isPermaLink="false">8d25ead7-8a6f-43bf-9741-d7b55d23a8d1</guid><clipId></clipId><pubDate>Tue, 15 Apr 2025 07:00:00 +0000</pubDate><duration>677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d25ead7-8a6f-43bf-9741-d7b55d23a8d1/file" length="8191932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5855<title>Notowanie 5855</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecd0ac8f-4aca-4ea7-b7f9-9fc6f3a6be7a/image">Notowanie 5855<url></url></image><guid isPermaLink="false">ecd0ac8f-4aca-4ea7-b7f9-9fc6f3a6be7a</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecd0ac8f-4aca-4ea7-b7f9-9fc6f3a6be7a/file" length="8388182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Bought My First Rental in 2021, Now I Have 19 and Replaced My Salary!<title>I Bought My First Rental in 2021, Now I Have 19 and Replaced My Salary!</title><description>This high school football coach grew a real estate side hustle over the past four years that now replaces his W2 income. He did it making a median salary, all while working his full-time job and raising his family. He didn’t use flashy methods, risky strategies, or constant cold calling. Starting with around $30,000, Lamontis Gardner went from zero to 19 rental units in just four years and is STILL growing!&#xA;&#xA;After pandemic lockdowns left Lamontis with extra time and little work, he knew he needed to stop solely relying on his W2 income to fuel his life. Of course, Rich Dad Poor Dad found its way into his hands, and the real estate bug began. From there, Lamontis turned a lost deal into an opportunity to buy three duplexes from one owner. The problem? He only had a third of the money. It was time to partner up!&#xA;&#xA;After a home run first real estate deal that gave him a six-figure equity upside, Lamontis knew this was the path for him. Since then, he’s been buying rentals, flipping houses, and doing whatever he can to reinvest in real estate, all while working his W2 job. Now, he’s replaced his W2 income but is STILL growing his portfolio even in 2025’s high-rate, “tough” housing market. Want to do the same? Copy Lamontis’s strategy! &#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate when you don’t have enough money for a down payment &#xA;Why you DON’T need to cold call in order to find great off-market real estate deals &#xA;The easiest (and most profitable) homes to flip that ANYONE can find on-market&#xA;Why section 8 rentals are not what you think (and might be as good or better than regular rentals)&#xA;When to flip vs. renovate and rent a house (telltale signs of a great flip/bad rental) &#xA;How Lamontis scaled to 19 rentals and multiple flips per year WITHOUT a big team &#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1108&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This high school football coach grew a real estate side hustle over the past four years that now replaces his W2 income. He did it making a median salary, all while working his full-time job and raising his family. He didn’t use flashy methods, risky strategies, or constant cold calling. Starting with around $30,000, Lamontis Gardner went from zero to 19 rental units in just four years and is STILL growing!&#xA;&#xA;After pandemic lockdowns left Lamontis with extra time and little work, he knew he needed to stop solely relying on his W2 income to fuel his life. Of course, Rich Dad Poor Dad found its way into his hands, and the real estate bug began. From there, Lamontis turned a lost deal into an opportunity to buy three duplexes from one owner. The problem? He only had a third of the money. It was time to partner up!&#xA;&#xA;After a home run first real estate deal that gave him a six-figure equity upside, Lamontis knew this was the path for him. Since then, he’s been buying rentals, flipping houses, and doing whatever he can to reinvest in real estate, all while working his W2 job. Now, he’s replaced his W2 income but is STILL growing his portfolio even in 2025’s high-rate, “tough” housing market. Want to do the same? Copy Lamontis’s strategy! &#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate when you don’t have enough money for a down payment &#xA;Why you DON’T need to cold call in order to find great off-market real estate deals &#xA;The easiest (and most profitable) homes to flip that ANYONE can find on-market&#xA;Why section 8 rentals are not what you think (and might be as good or better than regular rentals)&#xA;When to flip vs. renovate and rent a house (telltale signs of a great flip/bad rental) &#xA;How Lamontis scaled to 19 rentals and multiple flips per year WITHOUT a big team &#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1108&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66528ade-b1f6-449b-b467-887e002e3433/image">I Bought My First Rental in 2021, Now I Have 19 and Replaced My Salary!<url></url></image><guid isPermaLink="false">66528ade-b1f6-449b-b467-887e002e3433</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 11:00:00 +0000</pubDate><duration>2043</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66528ade-b1f6-449b-b467-887e002e3433/file" length="74533994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>297: Cancellations and Crying Sellers<title>297: Cancellations and Crying Sellers</title><description>Everything is… Awful?! A Real Estate Rant (with Purpose) We&#39;ve been your resident cheerleaders for almost 300 episodes—offering encouragement, positive vibes, and practical tips. But sometimes... you just need to vent. And today? We&#39;re taking a moment to do exactly that—professionally, of course. In this episode, we&#39;re laying it all out: the contracts that keep falling through, the sellers who are spiraling, the buyers ghosting after inspections, and the agents who just won&#39;t communicate. The market feels off, and if you&#39;ve been wondering whether you&#39;re the only one questioning your sanity—spoiler alert: you&#39;re not. From real-life stories of canceled contracts that could&#39;ve been saved (with just a tiny bit of cooperation), to stats that prove the cancellation trend is real, we&#39;re spilling it all. We&#39;re not giving up—we&#39;re just giving ourselves permission to admit that this job is hard right now. In this episode we&#39;ll chat about:   Why deals are falling apart after inspections (even when there&#39;s nothing wrong)    What happens when communication doesn&#39;t happen between agents    How to support your spiraling sellers without losing your own mind    The surprising emotional toll of constant cancellations    The importance of a strong pre-listing consultation (and making sellers do their homework)    Buyer behavior in 2025: why everything feels more fragile    Real-time stats on cancellation rates and why they matter    If you&#39;ve had a seller cry, a buyer back out for no reason, or you&#39;re just wondering if this is the twilight zone of real estate—this episode&#39;s for you. We&#39;re with you, we hear you, and we&#39;re in the trenches right alongside you. Products, People &amp; Previous Episodes Mentioned:   Episode 48: Taking Emotions Out of Real Estate    Episode 169: When Your Listing Expires    Episode 292: How to Keep Deals From Falling Apart    Redfin January 2025 Cancellation Report: https://www.redfin.com/news/home-purchase-cancellations-january-2025          🔑 Key Quotes &amp; Takeaways &#34;I woke up heavy, which I haven&#39;t done in a long time.&#34; – Alissa &#34;Buyers are out here treating contracts like optional RSVPs.&#34; – Katy &#34;You can&#39;t predict which repair item will be the one that kills the deal.&#34; – Alissa &#34;You have to care about your clients, but you can&#39;t carry the weight of the world.&#34; – Katy &#34;Even a dumpster fire warms up something.&#34; – Alissa (…kind of profound, actually)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Everything is… Awful?! A Real Estate Rant (with Purpose) We&#39;ve been your resident cheerleaders for almost 300 episodes—offering encouragement, positive vibes, and practical tips. But sometimes... you just need to vent. And today? We&#39;re taking a moment to do exactly that—professionally, of course. In this episode, we&#39;re laying it all out: the contracts that keep falling through, the sellers who are spiraling, the buyers ghosting after inspections, and the agents who just won&#39;t communicate. The market feels off, and if you&#39;ve been wondering whether you&#39;re the only one questioning your sanity—spoiler alert: you&#39;re not. From real-life stories of canceled contracts that could&#39;ve been saved (with just a tiny bit of cooperation), to stats that prove the cancellation trend is real, we&#39;re spilling it all. We&#39;re not giving up—we&#39;re just giving ourselves permission to admit that this job is hard right now. In this episode we&#39;ll chat about:   Why deals are falling apart after inspections (even when there&#39;s nothing wrong)    What happens when communication doesn&#39;t happen between agents    How to support your spiraling sellers without losing your own mind    The surprising emotional toll of constant cancellations    The importance of a strong pre-listing consultation (and making sellers do their homework)    Buyer behavior in 2025: why everything feels more fragile    Real-time stats on cancellation rates and why they matter    If you&#39;ve had a seller cry, a buyer back out for no reason, or you&#39;re just wondering if this is the twilight zone of real estate—this episode&#39;s for you. We&#39;re with you, we hear you, and we&#39;re in the trenches right alongside you. Products, People &amp; Previous Episodes Mentioned:   Episode 48: Taking Emotions Out of Real Estate    Episode 169: When Your Listing Expires    Episode 292: How to Keep Deals From Falling Apart    Redfin January 2025 Cancellation Report: https://www.redfin.com/news/home-purchase-cancellations-january-2025          🔑 Key Quotes &amp; Takeaways &#34;I woke up heavy, which I haven&#39;t done in a long time.&#34; – Alissa &#34;Buyers are out here treating contracts like optional RSVPs.&#34; – Katy &#34;You can&#39;t predict which repair item will be the one that kills the deal.&#34; – Alissa &#34;You have to care about your clients, but you can&#39;t carry the weight of the world.&#34; – Katy &#34;Even a dumpster fire warms up something.&#34; – Alissa (…kind of profound, actually)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28792c71-9d7a-4e48-8ffb-a24425579e19/image">297: Cancellations and Crying Sellers<url></url></image><guid isPermaLink="false">28792c71-9d7a-4e48-8ffb-a24425579e19</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28792c71-9d7a-4e48-8ffb-a24425579e19/file" length="97409280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>78. Scale the Buyer Side With a Small Team and Big Systems With Kari Wyrsch<title>78. Scale the Buyer Side With a Small Team and Big Systems With Kari Wyrsch</title><description>How do you close 264 buyer transactions in a single year—without a massive team? That’s exactly what Kari Wyrsch has done, and in this episode, she’s walking us step-by-step through how she made it happen.Kari’s not just a rockstar agent—she’s a systems thinker, a buyer whisperer, and a deeply intentional business builder. With over 1,445 buyers represented in her career, she’s turned what many agents dread—the buy side—into a predictable, scalable, and thriving operation.We sat down with Kari to explore her exact model for running a high-volume buyer business, from how she structures her “ultimate buyer strategy session” to how she built a lean team with laser-focused roles. Along the way, we dive into her transition from commercial real estate to residential, her decision to merge her team with Adam Graddy’s, and how she leads with leverage so she can be fully present for her nine-year-old twins.She shares how she prequalifies every lead, leverages ISAs, and keeps a conversion rate so high it’ll make your jaw drop. Kari also explains how she challenges the outdated perception that being a buyer’s agent is “less than”—and proves how fiduciary-level service on the buy side is a game-changer for any serious business.If you’ve ever thought working with buyers was chaotic or unsustainable, this episode will flip that script. Kari shows us how it can be systematic, joyful, and wildly profitable.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>How do you close 264 buyer transactions in a single year—without a massive team? That’s exactly what Kari Wyrsch has done, and in this episode, she’s walking us step-by-step through how she made it happen.Kari’s not just a rockstar agent—she’s a systems thinker, a buyer whisperer, and a deeply intentional business builder. With over 1,445 buyers represented in her career, she’s turned what many agents dread—the buy side—into a predictable, scalable, and thriving operation.We sat down with Kari to explore her exact model for running a high-volume buyer business, from how she structures her “ultimate buyer strategy session” to how she built a lean team with laser-focused roles. Along the way, we dive into her transition from commercial real estate to residential, her decision to merge her team with Adam Graddy’s, and how she leads with leverage so she can be fully present for her nine-year-old twins.She shares how she prequalifies every lead, leverages ISAs, and keeps a conversion rate so high it’ll make your jaw drop. Kari also explains how she challenges the outdated perception that being a buyer’s agent is “less than”—and proves how fiduciary-level service on the buy side is a game-changer for any serious business.If you’ve ever thought working with buyers was chaotic or unsustainable, this episode will flip that script. Kari shows us how it can be systematic, joyful, and wildly profitable.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f75b3920-a26a-4694-9a49-550c04e7a8e0/image">78. Scale the Buyer Side With a Small Team and Big Systems With Kari Wyrsch<url></url></image><guid isPermaLink="false">f75b3920-a26a-4694-9a49-550c04e7a8e0</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 09:30:00 +0000</pubDate><duration>2434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f75b3920-a26a-4694-9a49-550c04e7a8e0/file" length="58419072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Your Vitality &amp; Heal From Disease | Dr. Mark Hyman<title>How to Improve Your Vitality &amp; Heal From Disease | Dr. Mark Hyman</title><description>My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and cancer screening, as well as nutrition, supplementation, detoxification, and strategies for addressing specific diseases and health challenges. This discussion will benefit anyone seeking to improve their vitality or combat specific health concerns.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Mark Hyman&#xA;&#xA;00:01:48 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine&#xA;&#xA;00:08:51 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease&#xA;&#xA;00:12:19 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:15:06 Wholistic View of Body, Root Causes&#xA;&#xA;00:19:48 Medicine &amp; Research; “Exposome”, Impediments &amp; Ingredients for Health, Whole Foods&#xA;&#xA;00:26:30 Seed Oils, Starch &amp; Sugar, Ultra-Processed Foods; Obesity Rise&#xA;&#xA;00:36:27 Sponsors: Function &amp; ROKA&#xA;&#xA;00:40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach&#xA;&#xA;00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12&#xA;&#xA;00:56:54 Supplements &amp; Traditional Medicine; Limited Budget &amp; Nutrition&#xA;&#xA;01:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense &amp; Whole Foods&#xA;&#xA;01:09:03 Food Industrialization, Processed Foods&#xA;&#xA;01:14:23 Sponsor: AG1&#xA;&#xA;01:16:18 Declining American Health &amp; Nutrition, Politics, MAHA&#xA;&#xA;01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS)&#xA;&#xA;01:29:25 SNAP Program &amp; Soda, Food Industry &amp; Lobbying&#xA;&#xA;01:36:58 Big Food, Company Consolidation, Nutrition Labels&#xA;&#xA;01:44:21 GLP-1 Agonists, Doses, Risks; Food as Medicine, Ketogenic Diet&#xA;&#xA;01:51:29 Cancer, Diets &amp; Alcohol&#xA;&#xA;01:54:03 Blood Markers, ApoB, Cholesterol, Tool: Test Don’t Guess, Individualization&#xA;&#xA;02:02:54 Mercury; Tool: Detoxification, Sulforaphane, N-Acetylcysteine (NAC)&#xA;&#xA;02:04:56 Endocrine Disrupting Chemicals, Fertility, Tool: Hormone Panels; Heavy Metals&#xA;&#xA;02:11:36 Upregulate Detox Pathways, Gut Cleanse, Tools: Cilantro Juice, Fiber&#xA;&#xA;02:17:08 Peptides, PT-141 (Vyleesi), BPC-157, Thymosin Alpha-1; Risks, Cycling&#xA;&#xA;02:22:03 Cancer Screening, Data &amp; Personalized Health; Alzheimer’s Disease&#xA;&#xA;02:30:45 Longevity Switches, NAD, NMN; Exosomes, Stem Cells&#xA;&#xA;02:39:50 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and cancer screening, as well as nutrition, supplementation, detoxification, and strategies for addressing specific diseases and health challenges. This discussion will benefit anyone seeking to improve their vitality or combat specific health concerns.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Mark Hyman&#xA;&#xA;00:01:48 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine&#xA;&#xA;00:08:51 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease&#xA;&#xA;00:12:19 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:15:06 Wholistic View of Body, Root Causes&#xA;&#xA;00:19:48 Medicine &amp; Research; “Exposome”, Impediments &amp; Ingredients for Health, Whole Foods&#xA;&#xA;00:26:30 Seed Oils, Starch &amp; Sugar, Ultra-Processed Foods; Obesity Rise&#xA;&#xA;00:36:27 Sponsors: Function &amp; ROKA&#xA;&#xA;00:40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach&#xA;&#xA;00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12&#xA;&#xA;00:56:54 Supplements &amp; Traditional Medicine; Limited Budget &amp; Nutrition&#xA;&#xA;01:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense &amp; Whole Foods&#xA;&#xA;01:09:03 Food Industrialization, Processed Foods&#xA;&#xA;01:14:23 Sponsor: AG1&#xA;&#xA;01:16:18 Declining American Health &amp; Nutrition, Politics, MAHA&#xA;&#xA;01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS)&#xA;&#xA;01:29:25 SNAP Program &amp; Soda, Food Industry &amp; Lobbying&#xA;&#xA;01:36:58 Big Food, Company Consolidation, Nutrition Labels&#xA;&#xA;01:44:21 GLP-1 Agonists, Doses, Risks; Food as Medicine, Ketogenic Diet&#xA;&#xA;01:51:29 Cancer, Diets &amp; Alcohol&#xA;&#xA;01:54:03 Blood Markers, ApoB, Cholesterol, Tool: Test Don’t Guess, Individualization&#xA;&#xA;02:02:54 Mercury; Tool: Detoxification, Sulforaphane, N-Acetylcysteine (NAC)&#xA;&#xA;02:04:56 Endocrine Disrupting Chemicals, Fertility, Tool: Hormone Panels; Heavy Metals&#xA;&#xA;02:11:36 Upregulate Detox Pathways, Gut Cleanse, Tools: Cilantro Juice, Fiber&#xA;&#xA;02:17:08 Peptides, PT-141 (Vyleesi), BPC-157, Thymosin Alpha-1; Risks, Cycling&#xA;&#xA;02:22:03 Cancer Screening, Data &amp; Personalized Health; Alzheimer’s Disease&#xA;&#xA;02:30:45 Longevity Switches, NAD, NMN; Exosomes, Stem Cells&#xA;&#xA;02:39:50 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf8986b4-3a8b-4f02-99e2-d309b3178090/image">How to Improve Your Vitality &amp; Heal From Disease | Dr. Mark Hyman<url></url></image><guid isPermaLink="false">cf8986b4-3a8b-4f02-99e2-d309b3178090</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 08:00:00 +0000</pubDate><duration>9815</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf8986b4-3a8b-4f02-99e2-d309b3178090/file" length="117624344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Silenced Scientist: The Cure For Alzheimer&#39;s Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection &amp; Cancer!<title>The Silenced Scientist: The Cure For Alzheimer&#39;s Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection &amp; Cancer!</title><description>What if the cure for Alzheimer’s, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. &#xA;&#xA;&#xA;&#xA;Dr. Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur, and bestselling author. Over the past 18 years, he has made groundbreaking discoveries that have transformed our understanding of nitric oxide’s critical role in human health. He is also the author of books such as ‘The Secret of Nitric Oxide - Bringing The Science To Life’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why nitric oxide deficiency is the hidden cause behind major chronic diseases&#xA;&#xA;&#xA;&#xA;  &#xA;How oral infections can trigger cancer and heart disease&#xA;&#xA;&#xA;&#xA;  &#xA;Why blood pressure medications often fail and what truly works&#xA;&#xA;&#xA;&#xA;  &#xA;How nitric oxide therapy can make you biologically 15 years younger&#xA;&#xA;&#xA;&#xA;  &#xA;Why the healthcare system keeps life-saving treatments hidden&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:33 Nathan&#39;s Mission  &#xA;&#xA;04:38 Decline in Nitric Oxide (NO) Production  &#xA;&#xA;05:40 Symptoms of Low NO Levels  &#xA;&#xA;06:55 Diseases Linked to NO  &#xA;&#xA;08:21 What Prompted Nathan&#39;s Interest in NO?  &#xA;&#xA;10:35 Your Experience With Your Dad Setting You on This Path  &#xA;&#xA;12:07 Who Are You &amp; Your Experience  &#xA;&#xA;13:14 Nitric Oxide Breakdown  &#xA;&#xA;14:24 Is Everything You See Just Aging?  &#xA;&#xA;16:07 How to Measure Vascular Age  &#xA;&#xA;17:50 Chronic Diseases Associated With NO Deficiency  &#xA;&#xA;21:54 The Medical Industry Is Broken  &#xA;&#xA;27:40 Doctors Are Trapped in the Broken System  &#xA;&#xA;29:18 The Molecule of Longevity  &#xA;&#xA;33:00 What Do You Think of Bryan Johnson?  &#xA;&#xA;34:38 Can NO Be Overdosed?  &#xA;&#xA;36:33 NO’s Role in Increasing Telomere Length  &#xA;&#xA;38:33 Relationship Between NO and Oral Microbiome  &#xA;&#xA;40:54 Nathan&#39;s View on Antibacterial Products  &#xA;&#xA;44:04 Negative Impacts of Using Mouthwash  &#xA;&#xA;46:08 Oral Microbiome and Blood Pressure Connection  &#xA;&#xA;48:25 Link Between Oral Health and Cancer  &#xA;&#xA;54:10 Ads  &#xA;&#xA;56:19 How to Improve Our Oral Microbiome  &#xA;&#xA;58:21 Are Tongue Scrapers Beneficial for Oral Microbiome?  &#xA;&#xA;59:26 Relationship Between NO and Hormones  &#xA;&#xA;1:00:14 Should We Be Seeing Dental Hygienists?  &#xA;&#xA;1:00:45 Mouthwash Eliminates Benefits of Exercise  &#xA;&#xA;1:01:05 Foods to Boost Nitric Oxide Production  &#xA;&#xA;1:03:54 Wound-Healing Properties of NO  &#xA;&#xA;1:05:02 Foods for NO Production  &#xA;&#xA;1:05:36 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots  &#xA;&#xA;1:09:06 Growth of Interest in Antacid Medication  &#xA;&#xA;1:12:22 Link Between NO Levels and Nasal Breathing  &#xA;&#xA;1:15:05 Humming Increases NO Levels  &#xA;&#xA;1:16:23 Things to Stimulate NO  &#xA;&#xA;1:17:45 The Future of Medicine Relies on This  &#xA;&#xA;1:20:01 Are You Happily or Unhappily Mated?  &#xA;&#xA;&#xA;&#xA;Follow Dr. Nathan:&#xA;&#xA;Instagram - https://g2ul0.app.link/bRZbIr6ZtSb &#xA;&#xA;YouTube - https://g2ul0.app.link/urFHgP9ZtSb &#xA;&#xA;Website - https://g2ul0.app.link/AJpc3jc0tSb &#xA;&#xA;&#xA;&#xA;You can purchase Dr Nathan’s book, ‘The Secret of Nitric Oxide-Bringing The Science To Life’, here: https://g2ul0.app.link/uHJ9hcf0tSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research - https://nathanbryan.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if the cure for Alzheimer’s, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. &#xA;&#xA;&#xA;&#xA;Dr. Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur, and bestselling author. Over the past 18 years, he has made groundbreaking discoveries that have transformed our understanding of nitric oxide’s critical role in human health. He is also the author of books such as ‘The Secret of Nitric Oxide - Bringing The Science To Life’.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;Why nitric oxide deficiency is the hidden cause behind major chronic diseases&#xA;&#xA;&#xA;&#xA;  &#xA;How oral infections can trigger cancer and heart disease&#xA;&#xA;&#xA;&#xA;  &#xA;Why blood pressure medications often fail and what truly works&#xA;&#xA;&#xA;&#xA;  &#xA;How nitric oxide therapy can make you biologically 15 years younger&#xA;&#xA;&#xA;&#xA;  &#xA;Why the healthcare system keeps life-saving treatments hidden&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro&#xA;&#xA;02:33 Nathan&#39;s Mission  &#xA;&#xA;04:38 Decline in Nitric Oxide (NO) Production  &#xA;&#xA;05:40 Symptoms of Low NO Levels  &#xA;&#xA;06:55 Diseases Linked to NO  &#xA;&#xA;08:21 What Prompted Nathan&#39;s Interest in NO?  &#xA;&#xA;10:35 Your Experience With Your Dad Setting You on This Path  &#xA;&#xA;12:07 Who Are You &amp; Your Experience  &#xA;&#xA;13:14 Nitric Oxide Breakdown  &#xA;&#xA;14:24 Is Everything You See Just Aging?  &#xA;&#xA;16:07 How to Measure Vascular Age  &#xA;&#xA;17:50 Chronic Diseases Associated With NO Deficiency  &#xA;&#xA;21:54 The Medical Industry Is Broken  &#xA;&#xA;27:40 Doctors Are Trapped in the Broken System  &#xA;&#xA;29:18 The Molecule of Longevity  &#xA;&#xA;33:00 What Do You Think of Bryan Johnson?  &#xA;&#xA;34:38 Can NO Be Overdosed?  &#xA;&#xA;36:33 NO’s Role in Increasing Telomere Length  &#xA;&#xA;38:33 Relationship Between NO and Oral Microbiome  &#xA;&#xA;40:54 Nathan&#39;s View on Antibacterial Products  &#xA;&#xA;44:04 Negative Impacts of Using Mouthwash  &#xA;&#xA;46:08 Oral Microbiome and Blood Pressure Connection  &#xA;&#xA;48:25 Link Between Oral Health and Cancer  &#xA;&#xA;54:10 Ads  &#xA;&#xA;56:19 How to Improve Our Oral Microbiome  &#xA;&#xA;58:21 Are Tongue Scrapers Beneficial for Oral Microbiome?  &#xA;&#xA;59:26 Relationship Between NO and Hormones  &#xA;&#xA;1:00:14 Should We Be Seeing Dental Hygienists?  &#xA;&#xA;1:00:45 Mouthwash Eliminates Benefits of Exercise  &#xA;&#xA;1:01:05 Foods to Boost Nitric Oxide Production  &#xA;&#xA;1:03:54 Wound-Healing Properties of NO  &#xA;&#xA;1:05:02 Foods for NO Production  &#xA;&#xA;1:05:36 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots  &#xA;&#xA;1:09:06 Growth of Interest in Antacid Medication  &#xA;&#xA;1:12:22 Link Between NO Levels and Nasal Breathing  &#xA;&#xA;1:15:05 Humming Increases NO Levels  &#xA;&#xA;1:16:23 Things to Stimulate NO  &#xA;&#xA;1:17:45 The Future of Medicine Relies on This  &#xA;&#xA;1:20:01 Are You Happily or Unhappily Mated?  &#xA;&#xA;&#xA;&#xA;Follow Dr. Nathan:&#xA;&#xA;Instagram - https://g2ul0.app.link/bRZbIr6ZtSb &#xA;&#xA;YouTube - https://g2ul0.app.link/urFHgP9ZtSb &#xA;&#xA;Website - https://g2ul0.app.link/AJpc3jc0tSb &#xA;&#xA;&#xA;&#xA;You can purchase Dr Nathan’s book, ‘The Secret of Nitric Oxide-Bringing The Science To Life’, here: https://g2ul0.app.link/uHJ9hcf0tSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Independent research - https://nathanbryan.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f36dddfd-dcf3-4b8d-82fa-1f91b2fddc46/image">The Silenced Scientist: The Cure For Alzheimer&#39;s Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection &amp; Cancer!<url></url></image><guid isPermaLink="false">f36dddfd-dcf3-4b8d-82fa-1f91b2fddc46</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 05:00:00 +0000</pubDate><duration>5241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f36dddfd-dcf3-4b8d-82fa-1f91b2fddc46/file" length="63788199" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Defining Discipline | Mindset Monday<title>Defining Discipline | Mindset Monday</title><description>Have you ever tried defining discipline? It’s a simple one sentence mantra that can change your entire life by showing you what to prioritize in every moment. That’s what I’m talking about in this Mindset Monday. &#xA;</description><encoded></encoded><summary>Have you ever tried defining discipline? It’s a simple one sentence mantra that can change your entire life by showing you what to prioritize in every moment. That’s what I’m talking about in this Mindset Monday. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1a7bdbf-c9ea-480a-9a4a-2ceab187035d/image">Defining Discipline | Mindset Monday<url></url></image><guid isPermaLink="false">d1a7bdbf-c9ea-480a-9a4a-2ceab187035d</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 04:26:00 -0700</pubDate><duration>72</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1a7bdbf-c9ea-480a-9a4a-2ceab187035d/file" length="1739802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You’re Feeling Behind in Life, Listen to This<title>If You’re Feeling Behind in Life, Listen to This</title><description>If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. &#xA;&#xA;Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you. &#xA;&#xA;By the time you finish listening, the way you view your entire life will change. &#xA;&#xA;In this episode, Mel goes decade by decade, and speaks to the pressures that people face in their 20s, 30s, 40s, 50s, 60s, 70s, and even 80s and 90s. &#xA;&#xA;She will hit, head on, the “invisible checklist” and myths that are making you feel stressed out and behind in life. &#xA;&#xA;If you’ve ever felt like you should… &#xA;-Have your career figured out by now &#xA;-Have already met the love of your life &#xA;-Have more money in the bank &#xA;-Own a home &#xA;-Find a life partner if you want to have kids &#xA;-Be less stressed and happier &#xA;-Have found purpose and meaning &#xA;-Be ready to retire&#xA;-Found your lifelong friends&#xA;&#xA;Today’s episode is for you. &#xA;&#xA;Mel is going to liberate you from the expectations of society, your family, your friends, and even the ones you’re putting on yourself. She has the facts, the science, the psychology, and thousands of listener comments to back everything up. &#xA;&#xA;This is an episode you do not want to miss, and that you’ll want to share with everyone you love. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, the next one you should listen to is: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. &#xA;&#xA;Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you. &#xA;&#xA;By the time you finish listening, the way you view your entire life will change. &#xA;&#xA;In this episode, Mel goes decade by decade, and speaks to the pressures that people face in their 20s, 30s, 40s, 50s, 60s, 70s, and even 80s and 90s. &#xA;&#xA;She will hit, head on, the “invisible checklist” and myths that are making you feel stressed out and behind in life. &#xA;&#xA;If you’ve ever felt like you should… &#xA;-Have your career figured out by now &#xA;-Have already met the love of your life &#xA;-Have more money in the bank &#xA;-Own a home &#xA;-Find a life partner if you want to have kids &#xA;-Be less stressed and happier &#xA;-Have found purpose and meaning &#xA;-Be ready to retire&#xA;-Found your lifelong friends&#xA;&#xA;Today’s episode is for you. &#xA;&#xA;Mel is going to liberate you from the expectations of society, your family, your friends, and even the ones you’re putting on yourself. She has the facts, the science, the psychology, and thousands of listener comments to back everything up. &#xA;&#xA;This is an episode you do not want to miss, and that you’ll want to share with everyone you love. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, the next one you should listen to is: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ced6ff98-a452-45c9-b691-9d036b05ca9b/image">If You’re Feeling Behind in Life, Listen to This<url></url></image><guid isPermaLink="false">ced6ff98-a452-45c9-b691-9d036b05ca9b</guid><clipId></clipId><pubDate>Mon, 14 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ced6ff98-a452-45c9-b691-9d036b05ca9b/file" length="81089616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1066: The Battle of Hastings (Part 3)<title>1066: The Battle of Hastings (Part 3)</title><description>Following King Harold Godwinson’s climactic victory at the Battle of Stanford Bridge, and the death of Harald Hardrada, what did he do when news reached him that William of Normandy’s army had landed further south? How did the two armies finally come together for one of the most totemic clashes of all time, on the morning of the 14th of October 1066? What exactly unfolded during the infamous Battle of Hastings? And, how did Harold truly meet his grisly end?&#xA;&#xA;Join Tom and Dominic as they unfold, in spine-tingling detail, the build up to and events of one of history’s greatest collisions: Harold Godwinson vs William of Normandy at the Battle of Hastings. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following King Harold Godwinson’s climactic victory at the Battle of Stanford Bridge, and the death of Harald Hardrada, what did he do when news reached him that William of Normandy’s army had landed further south? How did the two armies finally come together for one of the most totemic clashes of all time, on the morning of the 14th of October 1066? What exactly unfolded during the infamous Battle of Hastings? And, how did Harold truly meet his grisly end?&#xA;&#xA;Join Tom and Dominic as they unfold, in spine-tingling detail, the build up to and events of one of history’s greatest collisions: Harold Godwinson vs William of Normandy at the Battle of Hastings. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43c24077-4f76-4a16-8116-1de5a796d206/image">1066: The Battle of Hastings (Part 3)<url></url></image><guid isPermaLink="false">43c24077-4f76-4a16-8116-1de5a796d206</guid><clipId></clipId><pubDate>Sun, 13 Apr 2025 23:05:00 +0000</pubDate><duration>3421</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43c24077-4f76-4a16-8116-1de5a796d206/file" length="42496319" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Winston Marshall | Club Random with Bill Maher<title>Winston Marshall | Club Random with Bill Maher</title><description>On this episode, Bill sits down with musician, podcaster and one-time Mumford &amp; Sons banjoist Winston Marshall. The two reflect on Winston’s departure from the band following a social media firestorm over a controversial book endorsement, how that ordeal exposed the intense pressures of “cancel culture” within the music world and why Winston ultimately decided to speak his mind despite the fallout. They dig into England’s shifting cultural landscape, the rise of political correctness in both the UK and America, what it’s like to navigate taboo topics in today’s hyper-partisan climate, Bill’s own battle with early 2000s cancellations, the nuance of “platforming” divisive guests in media, and how comedic irreverence can serve as a release valve against excessive wokeness. They also touch on London’s changing face, the lure of extremist ideologies, the importance of honest dialogue across the political spectrum and much more.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;Go to https://www.skechers.com/clubrandom or use code Random for 20% off your first pair of Skechers Hands Free Slip-ins&#xA;Go to https://OmahaSteaks.com to get 50% off sitewide during their Spring Savings Event. And use Promo Code BILL at checkout for an extra $30 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill sits down with musician, podcaster and one-time Mumford &amp; Sons banjoist Winston Marshall. The two reflect on Winston’s departure from the band following a social media firestorm over a controversial book endorsement, how that ordeal exposed the intense pressures of “cancel culture” within the music world and why Winston ultimately decided to speak his mind despite the fallout. They dig into England’s shifting cultural landscape, the rise of political correctness in both the UK and America, what it’s like to navigate taboo topics in today’s hyper-partisan climate, Bill’s own battle with early 2000s cancellations, the nuance of “platforming” divisive guests in media, and how comedic irreverence can serve as a release valve against excessive wokeness. They also touch on London’s changing face, the lure of extremist ideologies, the importance of honest dialogue across the political spectrum and much more.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Go to https://zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics.&#xA;Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;Go to https://www.skechers.com/clubrandom or use code Random for 20% off your first pair of Skechers Hands Free Slip-ins&#xA;Go to https://OmahaSteaks.com to get 50% off sitewide during their Spring Savings Event. And use Promo Code BILL at checkout for an extra $30 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!&#xA;&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44e6cc5f-dc06-40cf-9ff8-e985210cecbf/image">Winston Marshall | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">44e6cc5f-dc06-40cf-9ff8-e985210cecbf</guid><clipId></clipId><pubDate>Sun, 13 Apr 2025 19:00:00 +0000</pubDate><duration>7141</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44e6cc5f-dc06-40cf-9ff8-e985210cecbf/file" length="84924516" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #691: Steve Bannon, Piers Morgan, Josh Rogin<title>Ep. #691: Steve Bannon, Piers Morgan, Josh Rogin</title><description>Bill’s guests are Steve Bannon, Piers Morgan, Josh Rogin (Originally aired 4/11/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steve Bannon, Piers Morgan, Josh Rogin (Originally aired 4/11/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c33407b5-e0ed-439a-ad1e-99b3b1e57651/image">Ep. #691: Steve Bannon, Piers Morgan, Josh Rogin<url></url></image><guid isPermaLink="false">c33407b5-e0ed-439a-ad1e-99b3b1e57651</guid><clipId></clipId><pubDate>Sat, 12 Apr 2025 07:00:00 +0000</pubDate><duration>3557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c33407b5-e0ed-439a-ad1e-99b3b1e57651/file" length="42665053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5854<title>Notowanie 5854</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/032c8330-2286-47c6-8828-e30875745f45/image">Notowanie 5854<url></url></image><guid isPermaLink="false">032c8330-2286-47c6-8828-e30875745f45</guid><clipId></clipId><pubDate>Fri, 11 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/032c8330-2286-47c6-8828-e30875745f45/file" length="8764451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Renovation Q&amp;A: Permits, Building a Scope of Work, &amp; Managing Renovations<title>Home Renovation Q&amp;A: Permits, Building a Scope of Work, &amp; Managing Renovations</title><description>Does your rental property need some updating? Maybe you’re buying a house with unpermitted work, and you’ve got to go back and fix a few problems. Or, this could be your first home renovation as you try to squeeze some sweat equity out of your property. Regardless of your situation, if you’re planning a home renovation, you’ll need to know how to do a few things: build a scope of work, pull permits, manage contractors, and ensure the job is actually getting done. We’ll help you do all of those today!&#xA;We’re taking questions from the BiggerPockets Forums today and answering topics like:&#xA;What to do when your home has unpermitted renovations&#xA;How to analyze your first rental property or house hack&#xA;How to build a scope of work to ensure you get the HIGHEST appraisal value&#xA;The best way to check in on renovations, especially if you’re investing out-of-state&#xA;Some of these seem tricky if you’re a first-time investor, but don’t worry, ANYONE (even a newbie) can handle a home renovation IF you take the right steps and follow our suggestions.&#xA;&#xA;In This Episode We Cover:&#xA;Should you EVER buy a house with unpermitted renovations? And how to get permits retroactively &#xA;How to analyze your first rental property (or house hack) to make sure it’ll pencil out&#xA;Building a scope of work (SOW) so you have a bullet-proof renovation plan &#xA;How to check in on your home renovation if you’re investing from a distance &#xA;The one contract contingency to add IF you’re worried about renovations the seller made &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Real Price of Gold&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Market Finder&#xA;Real Estate Rookie Podcast&#xA;Resource Hub&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Ready for Your First Home Renovation? Grab “The Book on Estimating Rehab Costs”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Renovate a House—Whether You’re Renting, Flipping, or Moving In&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1107&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Does your rental property need some updating? Maybe you’re buying a house with unpermitted work, and you’ve got to go back and fix a few problems. Or, this could be your first home renovation as you try to squeeze some sweat equity out of your property. Regardless of your situation, if you’re planning a home renovation, you’ll need to know how to do a few things: build a scope of work, pull permits, manage contractors, and ensure the job is actually getting done. We’ll help you do all of those today!&#xA;We’re taking questions from the BiggerPockets Forums today and answering topics like:&#xA;What to do when your home has unpermitted renovations&#xA;How to analyze your first rental property or house hack&#xA;How to build a scope of work to ensure you get the HIGHEST appraisal value&#xA;The best way to check in on renovations, especially if you’re investing out-of-state&#xA;Some of these seem tricky if you’re a first-time investor, but don’t worry, ANYONE (even a newbie) can handle a home renovation IF you take the right steps and follow our suggestions.&#xA;&#xA;In This Episode We Cover:&#xA;Should you EVER buy a house with unpermitted renovations? And how to get permits retroactively &#xA;How to analyze your first rental property (or house hack) to make sure it’ll pencil out&#xA;Building a scope of work (SOW) so you have a bullet-proof renovation plan &#xA;How to check in on your home renovation if you’re investing from a distance &#xA;The one contract contingency to add IF you’re worried about renovations the seller made &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Real Price of Gold&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Market Finder&#xA;Real Estate Rookie Podcast&#xA;Resource Hub&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Ready for Your First Home Renovation? Grab “The Book on Estimating Rehab Costs”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Renovate a House—Whether You’re Renting, Flipping, or Moving In&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1107&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2697361-65dd-4152-b86e-c51fe89ef1c8/image">Home Renovation Q&amp;A: Permits, Building a Scope of Work, &amp; Managing Renovations<url></url></image><guid isPermaLink="false">b2697361-65dd-4152-b86e-c51fe89ef1c8</guid><clipId></clipId><pubDate>Fri, 11 Apr 2025 11:00:00 +0000</pubDate><duration>1958</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2697361-65dd-4152-b86e-c51fe89ef1c8/file" length="71678531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!<title>Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!</title><description>What if the key to investing wasn’t finding the next big thing—but surviving the next unknown?&#xA;Bestselling author and savings expert Morgan Housel shares the true story that changed how he sees risk forever—and how it reshaped his philosophy on money, markets, and why most people lose when they try to predict the future.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/H8BQBpwjsSb&#xA;Apple - https://g2ul0.app.link/Y3vybjBjsSb&#xA;&#xA;Watch the Episodes on YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Morgan Housel&#39;s books - https://www.morganhousel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if the key to investing wasn’t finding the next big thing—but surviving the next unknown?&#xA;Bestselling author and savings expert Morgan Housel shares the true story that changed how he sees risk forever—and how it reshaped his philosophy on money, markets, and why most people lose when they try to predict the future.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/H8BQBpwjsSb&#xA;Apple - https://g2ul0.app.link/Y3vybjBjsSb&#xA;&#xA;Watch the Episodes on YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Morgan Housel&#39;s books - https://www.morganhousel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37d01e36-6b20-4747-849c-1113b956f85f/image">Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!<url></url></image><guid isPermaLink="false">37d01e36-6b20-4747-849c-1113b956f85f</guid><clipId></clipId><pubDate>Fri, 11 Apr 2025 05:00:00 +0000</pubDate><duration>1634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37d01e36-6b20-4747-849c-1113b956f85f/file" length="18900324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5853<title>Notowanie 5853</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0256464-bde4-464d-bacb-c59d7347a370/image">Notowanie 5853<url></url></image><guid isPermaLink="false">c0256464-bde4-464d-bacb-c59d7347a370</guid><clipId></clipId><pubDate>Thu, 10 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0256464-bde4-464d-bacb-c59d7347a370/file" length="8305187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Build Muscle Size, Increase Strength &amp; Improve Recovery<title>Essentials: Build Muscle Size, Increase Strength &amp; Improve Recovery</title><description>In this Huberman Lab Essentials episode, I discuss how to build muscle strength and size (hypertrophy) and cover key training principles to enhance athletic performance and offset age-related muscle decline.&#xA;&#xA;I explain how the nervous system drives muscle movement, the key differences between training for hypertrophy or strength, and resistance training protocols to build muscle for performance and healthy aging. Additionally, I discuss tools for assessing recovery and the role of key nutrients—such as creatine and electrolytes—in supporting muscle development and performance. This episode provides actionable, science-backed strategies to enhance movement, preserve strength with age, and boost energy levels.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Muscle&#xA;&#xA;00:02:02 Muscle &amp; Nervous System&#xA;&#xA;00:03:24 Sponsors: Eight Sleep &amp; LMNT&#xA;&#xA;00:06:03 Strength &amp; Aging, Henneman&#39;s Size Principle, Use Heavy Weights?&#xA;&#xA;00:10:09 3 Stimuli, Muscle Strength vs Muscle Growth (Hypertrophy)&#xA;&#xA;00:12:11 Tool: Resistance Training Protocol, Increase Muscle Strength&#xA;&#xA;00:15:55 Sponsor: AG1&#xA;&#xA;00:17:50 Tool: Advanced Resistance Training &amp; Volume; Speed, Rest&#xA;&#xA;00:21:12 Testing for Recovery, Heart Rate Variability, Grip Strength&#xA;&#xA;00:24:29 Sponsor: Function&#xA;&#xA;00:26:16 Testing for Recovery, Carbon Dioxide Tolerance&#xA;&#xA;00:29:20 Ice Bath Timing; NSAIDs &amp; Exercise&#xA;&#xA;00:30:34 Salt &amp; Electrolytes; Creatine; Leucine&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss how to build muscle strength and size (hypertrophy) and cover key training principles to enhance athletic performance and offset age-related muscle decline.&#xA;&#xA;I explain how the nervous system drives muscle movement, the key differences between training for hypertrophy or strength, and resistance training protocols to build muscle for performance and healthy aging. Additionally, I discuss tools for assessing recovery and the role of key nutrients—such as creatine and electrolytes—in supporting muscle development and performance. This episode provides actionable, science-backed strategies to enhance movement, preserve strength with age, and boost energy levels.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Muscle&#xA;&#xA;00:02:02 Muscle &amp; Nervous System&#xA;&#xA;00:03:24 Sponsors: Eight Sleep &amp; LMNT&#xA;&#xA;00:06:03 Strength &amp; Aging, Henneman&#39;s Size Principle, Use Heavy Weights?&#xA;&#xA;00:10:09 3 Stimuli, Muscle Strength vs Muscle Growth (Hypertrophy)&#xA;&#xA;00:12:11 Tool: Resistance Training Protocol, Increase Muscle Strength&#xA;&#xA;00:15:55 Sponsor: AG1&#xA;&#xA;00:17:50 Tool: Advanced Resistance Training &amp; Volume; Speed, Rest&#xA;&#xA;00:21:12 Testing for Recovery, Heart Rate Variability, Grip Strength&#xA;&#xA;00:24:29 Sponsor: Function&#xA;&#xA;00:26:16 Testing for Recovery, Carbon Dioxide Tolerance&#xA;&#xA;00:29:20 Ice Bath Timing; NSAIDs &amp; Exercise&#xA;&#xA;00:30:34 Salt &amp; Electrolytes; Creatine; Leucine&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7881ece-c021-4d89-8349-b5b570666fae/image">Essentials: Build Muscle Size, Increase Strength &amp; Improve Recovery<url></url></image><guid isPermaLink="false">c7881ece-c021-4d89-8349-b5b570666fae</guid><clipId></clipId><pubDate>Thu, 10 Apr 2025 08:00:00 +0000</pubDate><duration>2060</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7881ece-c021-4d89-8349-b5b570666fae/file" length="24973056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You&#39;re Still Single!<title>*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You&#39;re Still Single!</title><description>Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. &#xA;&#xA;&#xA;&#xA;Vanessa Van Edwards is the founder of Science of People, a platform dedicated to teaching the skills of communication, charisma, and leadership. She is the bestselling author of ‘Cues: Master the Secret Language of Charismatic Communication’.&#xA;&#xA;00:00 Intro&#xA;&#xA;03:02 How Important Is It to Master the Skill of Communication?&#xA;&#xA;03:33 Are We Set in Our Ways? Is Charisma Genetic?&#xA;&#xA;04:18 Different Types of Awkwardness in People&#xA;&#xA;04:53 How to Make Friends – The 3 Core Friendship Values&#xA;&#xA;06:37 How Do You Figure Out Your Core Friendship Values?&#xA;&#xA;07:34 How Many People Has Vanessa Taught These Skills? And What Do They Want?&#xA;&#xA;08:18 First Impressions&#xA;&#xA;10:24 Profile Pictures&#xA;&#xA;14:10 Add Cues for a Better First Impression&#xA;&#xA;15:28 How Sunglasses Block Connection&#xA;&#xA;16:21 More Good Cues for First Impressions&#xA;&#xA;16:54 How Do I Make a Really Bad First Impression?&#xA;&#xA;18:30 What We Need to Signal to Express Warmth&#xA;&#xA;21:27 Breaking the Script&#xA;&#xA;23:19 Master Communicators and the &#34;Chemical Cocktail&#34;&#xA;&#xA;28:11 Online First Impressions&#xA;&#xA;29:11 Be the Red Apple&#xA;&#xA;30:17 How to Make an Impression on Zoom&#xA;&#xA;32:08 The Story Toolbox&#xA;&#xA;35:07 How Important Is Background on Zoom?&#xA;&#xA;36:29 Where to Look on Zoom Calls&#xA;&#xA;37:16 Date Experiments&#xA;&#xA;43:09 Drivers and Passengers in Conversation&#xA;&#xA;44:23 Micro Wins&#xA;&#xA;45:05 Body Language That Indicates Attraction&#xA;&#xA;49:35 Why Busyness Is Not a Mark of Success&#xA;&#xA;51:16 The Jam Study – Too Many Choices&#xA;&#xA;52:12 Prioritizing Self-Care Over Connection&#xA;&#xA;53:08 Dating Checklists&#xA;&#xA;54:23 Do We Get More Numb the More We Date?&#xA;&#xA;55:32 Two Challenges If You&#39;re in a Funk or Feeling Lonely&#xA;&#xA;58:26 Steve Being a Control Freak&#xA;&#xA;01:00:14 Networking Events&#xA;&#xA;01:00:55 Ads&#xA;&#xA;01:09:20 Using the Word &#34;Because&#34; as a Leader&#xA;&#xA;01:11:01 How Do We Know If Someone Likes Us?&#xA;&#xA;01:14:20 What If You&#39;re Not a Funny Person?&#xA;&#xA;01:16:09 Can You Learn to Be Funny?&#xA;&#xA;01:16:57 Touch&#xA;&#xA;01:18:10 Hacks for Being Funny&#xA;&#xA;01:19:36 Channeling Other People&#xA;&#xA;01:20:36 Microexpressions&#xA;&#xA;01:21:37 Reading Fear in People&#39;s Faces&#xA;&#xA;01:23:24 Seeing Disgust in People&#39;s Faces&#xA;&#xA;01:25:09 How to Tell If Someone Is Angry Without Them Saying It&#xA;&#xA;01:27:05 How to Tell When Someone Is Truly Happy&#xA;&#xA;01:28:49 How to Tell If Someone Is Sad Even If They Don’t Say It&#xA;&#xA;01:31:03 How to Tell If Someone Is Surprised&#xA;&#xA;01:32:33 How to Tell If Someone Has Contempt Toward You&#xA;&#xA;01:35:23 Can and Should We Change Our Personalities?&#xA;&#xA;01:37:20 Steve&#39;s Personality Traits&#xA;&#xA;01:38:49 Making Your New Partner Take a Personality Test&#xA;&#xA;01:41:20 Conscientious People&#xA;&#xA;01:57:05 Do Extroverts Have Better Immunity?&#xA;&#xA;01:58:04 Personality Traits of Lifelong Singles&#xA;&#xA;01:59:57 Should We Know Other People&#39;s Personality Types When We Meet Them?&#xA;&#xA;02:01:38 Feeling Like the Vibe Is Off&#xA;&#xA;02:03:31 What Are You Doing to Serve Others&#xA;&#xA;&#xA;&#xA;Follow Vanessa: &#xA;&#xA;Instagram - https://g2ul0.app.link/4i5lvOnaqSb &#xA;&#xA;Website - https://g2ul0.app.link/6KQtfyqaqSb &#xA;&#xA;&#xA;&#xA;You can find out more about Vanessa’s personality test, here: https://g2ul0.app.link/SnXJL6ntqSb &#xA;&#xA;&#xA;&#xA;You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/L0YqrVvaqSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. &#xA;&#xA;&#xA;&#xA;Vanessa Van Edwards is the founder of Science of People, a platform dedicated to teaching the skills of communication, charisma, and leadership. She is the bestselling author of ‘Cues: Master the Secret Language of Charismatic Communication’.&#xA;&#xA;00:00 Intro&#xA;&#xA;03:02 How Important Is It to Master the Skill of Communication?&#xA;&#xA;03:33 Are We Set in Our Ways? Is Charisma Genetic?&#xA;&#xA;04:18 Different Types of Awkwardness in People&#xA;&#xA;04:53 How to Make Friends – The 3 Core Friendship Values&#xA;&#xA;06:37 How Do You Figure Out Your Core Friendship Values?&#xA;&#xA;07:34 How Many People Has Vanessa Taught These Skills? And What Do They Want?&#xA;&#xA;08:18 First Impressions&#xA;&#xA;10:24 Profile Pictures&#xA;&#xA;14:10 Add Cues for a Better First Impression&#xA;&#xA;15:28 How Sunglasses Block Connection&#xA;&#xA;16:21 More Good Cues for First Impressions&#xA;&#xA;16:54 How Do I Make a Really Bad First Impression?&#xA;&#xA;18:30 What We Need to Signal to Express Warmth&#xA;&#xA;21:27 Breaking the Script&#xA;&#xA;23:19 Master Communicators and the &#34;Chemical Cocktail&#34;&#xA;&#xA;28:11 Online First Impressions&#xA;&#xA;29:11 Be the Red Apple&#xA;&#xA;30:17 How to Make an Impression on Zoom&#xA;&#xA;32:08 The Story Toolbox&#xA;&#xA;35:07 How Important Is Background on Zoom?&#xA;&#xA;36:29 Where to Look on Zoom Calls&#xA;&#xA;37:16 Date Experiments&#xA;&#xA;43:09 Drivers and Passengers in Conversation&#xA;&#xA;44:23 Micro Wins&#xA;&#xA;45:05 Body Language That Indicates Attraction&#xA;&#xA;49:35 Why Busyness Is Not a Mark of Success&#xA;&#xA;51:16 The Jam Study – Too Many Choices&#xA;&#xA;52:12 Prioritizing Self-Care Over Connection&#xA;&#xA;53:08 Dating Checklists&#xA;&#xA;54:23 Do We Get More Numb the More We Date?&#xA;&#xA;55:32 Two Challenges If You&#39;re in a Funk or Feeling Lonely&#xA;&#xA;58:26 Steve Being a Control Freak&#xA;&#xA;01:00:14 Networking Events&#xA;&#xA;01:00:55 Ads&#xA;&#xA;01:09:20 Using the Word &#34;Because&#34; as a Leader&#xA;&#xA;01:11:01 How Do We Know If Someone Likes Us?&#xA;&#xA;01:14:20 What If You&#39;re Not a Funny Person?&#xA;&#xA;01:16:09 Can You Learn to Be Funny?&#xA;&#xA;01:16:57 Touch&#xA;&#xA;01:18:10 Hacks for Being Funny&#xA;&#xA;01:19:36 Channeling Other People&#xA;&#xA;01:20:36 Microexpressions&#xA;&#xA;01:21:37 Reading Fear in People&#39;s Faces&#xA;&#xA;01:23:24 Seeing Disgust in People&#39;s Faces&#xA;&#xA;01:25:09 How to Tell If Someone Is Angry Without Them Saying It&#xA;&#xA;01:27:05 How to Tell When Someone Is Truly Happy&#xA;&#xA;01:28:49 How to Tell If Someone Is Sad Even If They Don’t Say It&#xA;&#xA;01:31:03 How to Tell If Someone Is Surprised&#xA;&#xA;01:32:33 How to Tell If Someone Has Contempt Toward You&#xA;&#xA;01:35:23 Can and Should We Change Our Personalities?&#xA;&#xA;01:37:20 Steve&#39;s Personality Traits&#xA;&#xA;01:38:49 Making Your New Partner Take a Personality Test&#xA;&#xA;01:41:20 Conscientious People&#xA;&#xA;01:57:05 Do Extroverts Have Better Immunity?&#xA;&#xA;01:58:04 Personality Traits of Lifelong Singles&#xA;&#xA;01:59:57 Should We Know Other People&#39;s Personality Types When We Meet Them?&#xA;&#xA;02:01:38 Feeling Like the Vibe Is Off&#xA;&#xA;02:03:31 What Are You Doing to Serve Others&#xA;&#xA;&#xA;&#xA;Follow Vanessa: &#xA;&#xA;Instagram - https://g2ul0.app.link/4i5lvOnaqSb &#xA;&#xA;Website - https://g2ul0.app.link/6KQtfyqaqSb &#xA;&#xA;&#xA;&#xA;You can find out more about Vanessa’s personality test, here: https://g2ul0.app.link/SnXJL6ntqSb &#xA;&#xA;&#xA;&#xA;You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/L0YqrVvaqSb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87748afa-1d76-4923-96f0-730c35f69e87/image">*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You&#39;re Still Single!<url></url></image><guid isPermaLink="false">87748afa-1d76-4923-96f0-730c35f69e87</guid><clipId></clipId><pubDate>Thu, 10 Apr 2025 05:00:00 +0000</pubDate><duration>7814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87748afa-1d76-4923-96f0-730c35f69e87/file" length="93053388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recession, Tariffs, and Real Estate: Control the Narrative | Tom Ferry Podcast Experience<title>Recession, Tariffs, and Real Estate: Control the Narrative | Tom Ferry Podcast Experience</title><description>What is the connection between tariffs and real estate? How would a recession impact interest rates and home values? Are we headed for a crisis? &#xA; &#xA;Consumers are understandably worried. But if you look at the current data and the historical cycles, there’s a good reason to be optimistic right now – as long as you can control the narrative. &#xA; &#xA;For this podcast episode, Tom talks with Keeping Current Matters CEO David Childers about what’s going on with tariffs and real estate. &#xA; &#xA;You’ll learn:&#xA;&#xA;The most informed, accurate market predictions&#xA;How tariffs impact new construction&#xA;Why now is a great time to buy or sell a home&#xA;How to communicate effectively with your clients&#xA;&#xA;And a lot more. &#xA; &#xA;Moving forward and closing more deals means understanding what’s going on with tariffs and real estate, so watch or listen now!&#xA; &#xA;Once you do, schedule a free Business Strategy Session that will equip you with the knowledge you need to maximize the opportunities ahead. &#xA;</description><encoded></encoded><summary>What is the connection between tariffs and real estate? How would a recession impact interest rates and home values? Are we headed for a crisis? &#xA; &#xA;Consumers are understandably worried. But if you look at the current data and the historical cycles, there’s a good reason to be optimistic right now – as long as you can control the narrative. &#xA; &#xA;For this podcast episode, Tom talks with Keeping Current Matters CEO David Childers about what’s going on with tariffs and real estate. &#xA; &#xA;You’ll learn:&#xA;&#xA;The most informed, accurate market predictions&#xA;How tariffs impact new construction&#xA;Why now is a great time to buy or sell a home&#xA;How to communicate effectively with your clients&#xA;&#xA;And a lot more. &#xA; &#xA;Moving forward and closing more deals means understanding what’s going on with tariffs and real estate, so watch or listen now!&#xA; &#xA;Once you do, schedule a free Business Strategy Session that will equip you with the knowledge you need to maximize the opportunities ahead. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53e94389-5976-42cc-8b5b-d5e57b686145/image">Recession, Tariffs, and Real Estate: Control the Narrative | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">53e94389-5976-42cc-8b5b-d5e57b686145</guid><clipId></clipId><pubDate>Thu, 10 Apr 2025 04:26:00 -0700</pubDate><duration>1678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53e94389-5976-42cc-8b5b-d5e57b686145/file" length="40319159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth About Anxiety &amp; ADHD: Life-Changing Tools From a Renowned Psychiatrist<title>The Truth About Anxiety &amp; ADHD: Life-Changing Tools From a Renowned Psychiatrist</title><description>If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. &#xA;&#xA;Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most importantly: what you can do about it. &#xA;&#xA;If you deal with anxiety, ADHD symptoms, trouble focusing, procrastination, stomach problems, skin picking, and always running late… you need to hear today’s episode.  &#xA;&#xA;You are not broken. &#xA;You don’t need fixing. &#xA;You just need the right tools. &#xA;And today, you’re going to get them. &#xA;&#xA;With over 25 years of clinical experience and more than 2 million followers on YouTube, Dr. Marks is known for making complex mental health topics clear, relatable, and actionable.&#xA;&#xA;In this powerful conversation, she breaks down the surprising science behind anxiety and ADHD and gives you the exact tools she shares with her patients to stop spiraling and start feeling more in control. &#xA;&#xA;You’ll learn:&#xA;- Why you fidget, overthink, or shut down under pressure &#xA;- The hidden links between anxiety, ADHD, stomach issues, skin picking, and always running late &#xA;- The #1 tool to interrupt anxiety in the moment &#xA;- Why labeling yourself “an anxious person” might be making things worse for you or your loved ones &#xA;- Small but powerful habits that rewire your brain for calm, focus, and confidence &#xA;&#xA;This episode is your science-backed, therapist-approved toolkit for mental clarity, emotional balance, and real relief. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and want to know more about ADHD and what you can do today to focus and feel better, listen to this episode next: 6 Surprising Signs of Adult ADHD&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. &#xA;&#xA;Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most importantly: what you can do about it. &#xA;&#xA;If you deal with anxiety, ADHD symptoms, trouble focusing, procrastination, stomach problems, skin picking, and always running late… you need to hear today’s episode.  &#xA;&#xA;You are not broken. &#xA;You don’t need fixing. &#xA;You just need the right tools. &#xA;And today, you’re going to get them. &#xA;&#xA;With over 25 years of clinical experience and more than 2 million followers on YouTube, Dr. Marks is known for making complex mental health topics clear, relatable, and actionable.&#xA;&#xA;In this powerful conversation, she breaks down the surprising science behind anxiety and ADHD and gives you the exact tools she shares with her patients to stop spiraling and start feeling more in control. &#xA;&#xA;You’ll learn:&#xA;- Why you fidget, overthink, or shut down under pressure &#xA;- The hidden links between anxiety, ADHD, stomach issues, skin picking, and always running late &#xA;- The #1 tool to interrupt anxiety in the moment &#xA;- Why labeling yourself “an anxious person” might be making things worse for you or your loved ones &#xA;- Small but powerful habits that rewire your brain for calm, focus, and confidence &#xA;&#xA;This episode is your science-backed, therapist-approved toolkit for mental clarity, emotional balance, and real relief. &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;If you liked this episode, and want to know more about ADHD and what you can do today to focus and feel better, listen to this episode next: 6 Surprising Signs of Adult ADHD&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99e51949-a89b-495e-b66c-cf355754166b/image">The Truth About Anxiety &amp; ADHD: Life-Changing Tools From a Renowned Psychiatrist<url></url></image><guid isPermaLink="false">99e51949-a89b-495e-b66c-cf355754166b</guid><clipId></clipId><pubDate>Thu, 10 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99e51949-a89b-495e-b66c-cf355754166b/file" length="92081457" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1066: Slaughter at Stamford Bridge (Part 2)<title>1066: Slaughter at Stamford Bridge (Part 2)</title><description>In the tumultuous climax of 1066, why was Harold’s very own brother Tostig the first of the mighty foes he had to face? How did Harald Hardrada then launch his invasion of England, and how much resistance did he initially receive? And, what unfolded at the bloody battle of Stamford Bridge, in which Harold Godwinson and Harald Hardrada, two terrible kings, faced off at long last?&#xA;&#xA;Join Tom and Dominic as they discuss the Battle of Stamford Bridge, the last great clash between vikings and Anglo Saxons, for the English throne…&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the tumultuous climax of 1066, why was Harold’s very own brother Tostig the first of the mighty foes he had to face? How did Harald Hardrada then launch his invasion of England, and how much resistance did he initially receive? And, what unfolded at the bloody battle of Stamford Bridge, in which Harold Godwinson and Harald Hardrada, two terrible kings, faced off at long last?&#xA;&#xA;Join Tom and Dominic as they discuss the Battle of Stamford Bridge, the last great clash between vikings and Anglo Saxons, for the English throne…&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55845d75-8cba-4120-ac27-55a896971c7e/image">1066: Slaughter at Stamford Bridge (Part 2)<url></url></image><guid isPermaLink="false">55845d75-8cba-4120-ac27-55a896971c7e</guid><clipId></clipId><pubDate>Wed, 09 Apr 2025 23:00:00 +0000</pubDate><duration>4167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55845d75-8cba-4120-ac27-55a896971c7e/file" length="50119332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5852<title>Notowanie 5852</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd2ca6db-24fd-48f0-808c-46d09a1b63d7/image">Notowanie 5852<url></url></image><guid isPermaLink="false">fd2ca6db-24fd-48f0-808c-46d09a1b63d7</guid><clipId></clipId><pubDate>Wed, 09 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd2ca6db-24fd-48f0-808c-46d09a1b63d7/file" length="8099510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The One True “Inflation-Proof” Investment (EVEN with Tariffs)<title>The One True “Inflation-Proof” Investment (EVEN with Tariffs)</title><description>Inflation is eating away your net worth, and if you don’t do something about it, you could be worse off in the future. What’s the best inflation-proof investment to make in 2025? Which options will merely hedge against inflation, and which will beat inflation so you grow your wealth while prices are going up? With new tariffs potentially flaring up inflation again, every investor should be paying careful attention to this.&#xA;Dave did the math to find four inflation-proof investments that perform best over time. He even discovered how one of the most common “inflation hedges” could cost you real wealth over time and why buying a house in cash to save on interest could be the wrong move. If inflation is about to take away your spending power, where’s the best place to put your money?&#xA;Dave compared not only the nominal (non-inflation-adjusted), but also the real (inflation-adjusted) returns to ensure each of these assets is actually getting you a REAL return. Should you move your money into bonds, high-yield savings accounts, stocks, or stick to real estate? We’re sharing the analysis today.&#xA;&#xA;In This Episode We Cover:&#xA;The most inflation-proof investments that will keep your wealth growing even with high tariffs&#xA;Why one common “inflation hedge” could be a massive mistake to invest in&#xA;Inflation-proof real estate investing and how to ensure you make a REAL return&#xA;Why rising home prices will NOT protect your wealth, even if you have paid-off houses&#xA;What to do if you have cash on you right now but want to make a return&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Real Price of Gold&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Get $100 Off Your Ticket to BPCon2025 &#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1106&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Inflation is eating away your net worth, and if you don’t do something about it, you could be worse off in the future. What’s the best inflation-proof investment to make in 2025? Which options will merely hedge against inflation, and which will beat inflation so you grow your wealth while prices are going up? With new tariffs potentially flaring up inflation again, every investor should be paying careful attention to this.&#xA;Dave did the math to find four inflation-proof investments that perform best over time. He even discovered how one of the most common “inflation hedges” could cost you real wealth over time and why buying a house in cash to save on interest could be the wrong move. If inflation is about to take away your spending power, where’s the best place to put your money?&#xA;Dave compared not only the nominal (non-inflation-adjusted), but also the real (inflation-adjusted) returns to ensure each of these assets is actually getting you a REAL return. Should you move your money into bonds, high-yield savings accounts, stocks, or stick to real estate? We’re sharing the analysis today.&#xA;&#xA;In This Episode We Cover:&#xA;The most inflation-proof investments that will keep your wealth growing even with high tariffs&#xA;Why one common “inflation hedge” could be a massive mistake to invest in&#xA;Inflation-proof real estate investing and how to ensure you make a REAL return&#xA;Why rising home prices will NOT protect your wealth, even if you have paid-off houses&#xA;What to do if you have cash on you right now but want to make a return&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Get Early Bird Tickets to BPCon2025 ($100 Off!)&#xA;BiggerPockets Real Estate 1103 - April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)&#xA;Real Price of Gold&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Get $100 Off Your Ticket to BPCon2025 &#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1106&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d272e94-99a4-4cc5-8420-ec039f660c74/image">The One True “Inflation-Proof” Investment (EVEN with Tariffs)<url></url></image><guid isPermaLink="false">1d272e94-99a4-4cc5-8420-ec039f660c74</guid><clipId></clipId><pubDate>Wed, 09 Apr 2025 11:00:00 +0000</pubDate><duration>2077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d272e94-99a4-4cc5-8420-ec039f660c74/file" length="78148227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e18 - Going Back in Time to Invent the 100 Thousand Dollar Bar feat David Tveite<title>Real Time s2e18 - Going Back in Time to Invent the 100 Thousand Dollar Bar feat David Tveite</title><description>Get tickets to I Hate Bill Maher Live in Los Angeles California!I LIVE IN A FUCKING TIME LOOP, HEARING THE EXACT SAME THINGS EVERY GOD DAMN WEEK! FUCK!!! Here to ground me during my fits is comedian David Tveite, who has a very roundabout way of how he became familiar with Bill Maher. The actual episode of Real Time has some actually kind of impressive production values in service of almost nothing, but I guess I should appreciate it if they bother to go through the effort of getting a guest star or two. I can&#39;t wait for this fucking election to be over (put that on my tombstone)...Follow David on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Get tickets to I Hate Bill Maher Live in Los Angeles California!I LIVE IN A FUCKING TIME LOOP, HEARING THE EXACT SAME THINGS EVERY GOD DAMN WEEK! FUCK!!! Here to ground me during my fits is comedian David Tveite, who has a very roundabout way of how he became familiar with Bill Maher. The actual episode of Real Time has some actually kind of impressive production values in service of almost nothing, but I guess I should appreciate it if they bother to go through the effort of getting a guest star or two. I can&#39;t wait for this fucking election to be over (put that on my tombstone)...Follow David on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8721de09-b15e-42ae-9c87-94c8f34ed5ba/image">Real Time s2e18 - Going Back in Time to Invent the 100 Thousand Dollar Bar feat David Tveite<url></url></image><guid isPermaLink="false">8721de09-b15e-42ae-9c87-94c8f34ed5ba</guid><clipId></clipId><pubDate>Wed, 09 Apr 2025 07:33:51 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8721de09-b15e-42ae-9c87-94c8f34ed5ba/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5851<title>Notowanie 5851</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64436106-d444-4c3f-a4fb-b6f008313989/image">Notowanie 5851<url></url></image><guid isPermaLink="false">64436106-d444-4c3f-a4fb-b6f008313989</guid><clipId></clipId><pubDate>Tue, 08 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64436106-d444-4c3f-a4fb-b6f008313989/file" length="8845859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying ONE Rental Changed My Life: 4 Years Later, I Quit My Job<title>Buying ONE Rental Changed My Life: 4 Years Later, I Quit My Job</title><description>Just buy ONE rental property and watch your life change. Today’s guest was working multiple jobs, and a single property purchase allowed her to finally free up her weekends and regain some freedom in her life. The best part? She did it with just around $4,000, then repeated the process again and again, leading her to quit her demanding teaching job in just four years! Today, she’s describing exactly how she did it!&#xA;Deandra McDonald called a lender, expecting to get a preapproval for a home. What actually happened? They told her, “No. Come back when you have more money, better credit, and less debt.” She hustled for two years, saving, working more, and paying off debt. She finally secured a loan for her first property, a two-bedroom townhouse that would change her life forever.&#xA;Now, she’s a financially independent real estate investor, no longer tied to her teaching job, and investing in completely overlooked “rental properties” that produce killer returns and allow her to live job-free. These properties are still largely ignored, but Deandra says it’s not too late to take advantage of them and escape your W2 job, too!&#xA;&#xA;In This Episode We Cover:&#xA;How getting just one rental property can lead you to financial freedom in under a decade&#xA;Why you CAN NOT give up when a lender tells you “no” for a home purchase&#xA;The overlooked rental properties that you can buy at a MAJOR discount &#xA;Why Deandra wants to pay off her mortgages instead of scaling to a huge unit count&#xA;The easiest way to start investing in real estate that requires the least money possible&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab the Personal Finance Classic, “Rich Dad Poor Dad”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing)&#xA;Connect with Deandra&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1105&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Just buy ONE rental property and watch your life change. Today’s guest was working multiple jobs, and a single property purchase allowed her to finally free up her weekends and regain some freedom in her life. The best part? She did it with just around $4,000, then repeated the process again and again, leading her to quit her demanding teaching job in just four years! Today, she’s describing exactly how she did it!&#xA;Deandra McDonald called a lender, expecting to get a preapproval for a home. What actually happened? They told her, “No. Come back when you have more money, better credit, and less debt.” She hustled for two years, saving, working more, and paying off debt. She finally secured a loan for her first property, a two-bedroom townhouse that would change her life forever.&#xA;Now, she’s a financially independent real estate investor, no longer tied to her teaching job, and investing in completely overlooked “rental properties” that produce killer returns and allow her to live job-free. These properties are still largely ignored, but Deandra says it’s not too late to take advantage of them and escape your W2 job, too!&#xA;&#xA;In This Episode We Cover:&#xA;How getting just one rental property can lead you to financial freedom in under a decade&#xA;Why you CAN NOT give up when a lender tells you “no” for a home purchase&#xA;The overlooked rental properties that you can buy at a MAJOR discount &#xA;Why Deandra wants to pay off her mortgages instead of scaling to a huge unit count&#xA;The easiest way to start investing in real estate that requires the least money possible&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab the Personal Finance Classic, “Rich Dad Poor Dad”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing)&#xA;Connect with Deandra&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1105&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e65e5496-9f55-4dca-a591-100b00108fdc/image">Buying ONE Rental Changed My Life: 4 Years Later, I Quit My Job<url></url></image><guid isPermaLink="false">e65e5496-9f55-4dca-a591-100b00108fdc</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 11:00:00 +0000</pubDate><duration>2091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e65e5496-9f55-4dca-a591-100b00108fdc/file" length="74395877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>296: How Realtors Can Lower Their Taxes<title>296: How Realtors Can Lower Their Taxes</title><description>What if your next listing appointment helped you build wealth too? 🤯 In this episode, we&#39;re joined by CPA and real estate investor Amanda Han, and let us tell you—this conversation is a goldmine of money-saving, tax-planning goodness for every Realtor out there. Whether you&#39;re brand new to the business or pulling in six figures consistently, Amanda breaks down what you need to know about entity formation (LLC or S-Corp?), bookkeeping systems, tax planning, investing in real estate yourself, and how to stop leaving money on the table. Amanda is not just any CPA—she&#39;s a real estate investor herself and co-founder of Keystone CPA, where she works with clients all over the country to help them reduce their tax burden through smart planning and investments. Her approach is down-to-earth and easy to understand (thank goodness), and by the end of our chat, her goal is to convince every Realtor to become an investor. Spoiler alert: she might just succeed. We cover it all, including:   When (and if!) you should become an LLC or S-Corp    The most common tax mistakes Realtors make    How to organize your finances without getting overwhelmed    What depreciation actually means (and how to use it to your advantage)    Tax planning strategies for high-income agents    What to do if you haven&#39;t taken depreciation on your rental    Real estate investing 101 (with serious tax perks!)    Setting up retirement accounts as a self-employed Realtor    And don&#39;t worry—we kept this super conversational and full of lightbulb moments. Even if you&#39;ve been avoiding your finances, this episode is your sign to get in there and take control. Future-you (and your tax bill) will thank you!      🔑 Key Quotes/Takeaways   &#34;You don&#39;t have to become an accountant to be a successful entrepreneur. You just need the right systems and the right people.&#34; – Amanda    &#34;Tax planning isn&#39;t scary. It&#39;s just a conversation.&#34; – Amanda    &#34;The best way to protect the money you earn is to spend a little time planning how to keep it.&#34; – Katy    &#34;You can&#39;t retroactively assign income to an entity that didn&#39;t exist. So set up the LLC now—even if you&#39;re unsure.&#34; – Amanda    &#34;If you&#39;re a Realtor, you already see the deals. You&#39;re walking past wealth-building opportunities every day—start picking them up.&#34; – Amanda    🛒 Products, People &amp; Previous Episodes Mentioned:   Amanda&#39;s company: keystonecpa.com   Amanda on Instagram: @amandahanCPA   Tax Strategies for the Savvy Real Estate Investor (book by Amanda Han)   UDirect IRA and Equity Trust Company (for self-directed retirement accounts)   QuickBooks and Excel (for bookkeeping options)     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>What if your next listing appointment helped you build wealth too? 🤯 In this episode, we&#39;re joined by CPA and real estate investor Amanda Han, and let us tell you—this conversation is a goldmine of money-saving, tax-planning goodness for every Realtor out there. Whether you&#39;re brand new to the business or pulling in six figures consistently, Amanda breaks down what you need to know about entity formation (LLC or S-Corp?), bookkeeping systems, tax planning, investing in real estate yourself, and how to stop leaving money on the table. Amanda is not just any CPA—she&#39;s a real estate investor herself and co-founder of Keystone CPA, where she works with clients all over the country to help them reduce their tax burden through smart planning and investments. Her approach is down-to-earth and easy to understand (thank goodness), and by the end of our chat, her goal is to convince every Realtor to become an investor. Spoiler alert: she might just succeed. We cover it all, including:   When (and if!) you should become an LLC or S-Corp    The most common tax mistakes Realtors make    How to organize your finances without getting overwhelmed    What depreciation actually means (and how to use it to your advantage)    Tax planning strategies for high-income agents    What to do if you haven&#39;t taken depreciation on your rental    Real estate investing 101 (with serious tax perks!)    Setting up retirement accounts as a self-employed Realtor    And don&#39;t worry—we kept this super conversational and full of lightbulb moments. Even if you&#39;ve been avoiding your finances, this episode is your sign to get in there and take control. Future-you (and your tax bill) will thank you!      🔑 Key Quotes/Takeaways   &#34;You don&#39;t have to become an accountant to be a successful entrepreneur. You just need the right systems and the right people.&#34; – Amanda    &#34;Tax planning isn&#39;t scary. It&#39;s just a conversation.&#34; – Amanda    &#34;The best way to protect the money you earn is to spend a little time planning how to keep it.&#34; – Katy    &#34;You can&#39;t retroactively assign income to an entity that didn&#39;t exist. So set up the LLC now—even if you&#39;re unsure.&#34; – Amanda    &#34;If you&#39;re a Realtor, you already see the deals. You&#39;re walking past wealth-building opportunities every day—start picking them up.&#34; – Amanda    🛒 Products, People &amp; Previous Episodes Mentioned:   Amanda&#39;s company: keystonecpa.com   Amanda on Instagram: @amandahanCPA   Tax Strategies for the Savvy Real Estate Investor (book by Amanda Han)   UDirect IRA and Equity Trust Company (for self-directed retirement accounts)   QuickBooks and Excel (for bookkeeping options)     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f93c7168-3485-4f13-a6da-95692a136325/image">296: How Realtors Can Lower Their Taxes<url></url></image><guid isPermaLink="false">f93c7168-3485-4f13-a6da-95692a136325</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f93c7168-3485-4f13-a6da-95692a136325/file" length="61377024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>77. 5 Levers Behind a 950-Unit Real Estate Team With Taylor Kerrigan<title>77. 5 Levers Behind a 950-Unit Real Estate Team With Taylor Kerrigan</title><description>What happens when a teenage marketing assistant sticks around, steps up, and builds one of the most productive real estate teams in the country? You get Taylor Kerrigan.We are thrilled to welcome Taylor, CEO of Glover Agency and the woman behind a Midwest machine that moves over 950 units and $280 million annually. Taylor is the rare operator who’s also a top-tier salesperson. She’s a unicorn (as Jason puts it) and this conversation proves exactly why.She walks us through the power of “hybrid farming” (spoiler: infotainment beats just listed/just sold postcards), how she runs her team meetings with purpose, and why they treat agents like Delta treats frequent flyers—with tiers, perks, and fierce internal motivation to level up.Taylor opens up about what money means to her, the rescue animals she’s saving, and why—despite knowing she could go out and start her own team tomorrow—she wants to grow inside the Glover world.This episode is a masterclass in systems thinking, leadership, and scaling with heart. Whether you’re a rainmaker, ops leader, or brand-new agent wondering how the best teams work behind the scenes—this is the episode you’ve been waiting for.Resources:Glover U — Jeff Glover’s coaching and training organizationConnect with Taylor on LinkedInOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What happens when a teenage marketing assistant sticks around, steps up, and builds one of the most productive real estate teams in the country? You get Taylor Kerrigan.We are thrilled to welcome Taylor, CEO of Glover Agency and the woman behind a Midwest machine that moves over 950 units and $280 million annually. Taylor is the rare operator who’s also a top-tier salesperson. She’s a unicorn (as Jason puts it) and this conversation proves exactly why.She walks us through the power of “hybrid farming” (spoiler: infotainment beats just listed/just sold postcards), how she runs her team meetings with purpose, and why they treat agents like Delta treats frequent flyers—with tiers, perks, and fierce internal motivation to level up.Taylor opens up about what money means to her, the rescue animals she’s saving, and why—despite knowing she could go out and start her own team tomorrow—she wants to grow inside the Glover world.This episode is a masterclass in systems thinking, leadership, and scaling with heart. Whether you’re a rainmaker, ops leader, or brand-new agent wondering how the best teams work behind the scenes—this is the episode you’ve been waiting for.Resources:Glover U — Jeff Glover’s coaching and training organizationConnect with Taylor on LinkedInOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01f2b6ea-e52d-4cbe-90f1-2251fbf5df64/image">77. 5 Levers Behind a 950-Unit Real Estate Team With Taylor Kerrigan<url></url></image><guid isPermaLink="false">01f2b6ea-e52d-4cbe-90f1-2251fbf5df64</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 09:30:00 +0000</pubDate><duration>3077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01f2b6ea-e52d-4cbe-90f1-2251fbf5df64/file" length="86174592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find &amp; Be a Great Romantic Partner | Lori Gottlieb<title>How to Find &amp; Be a Great Romantic Partner | Lori Gottlieb</title><description>My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they’ve internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Lori Gottlieb&#xA;&#xA;00:02:01 Patient &amp; First Question; Talked Out of Feelings&#xA;&#xA;00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause &amp; Perspective&#xA;&#xA;00:10:04 Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;00:12:36 Relationships, Childhood &amp; Unfinished Business&#xA;&#xA;00:17:13 Unconscious Mind, Hurtful Parent &amp; Familiarity, Role of Therapy&#xA;&#xA;00:26:35 Excitement &amp; Chaos, Cherophobia; Storytelling, First Date &amp; Sparks?&#xA;&#xA;00:36:27 Tool: Awareness of Death &amp; Living Fully; Vitality; Fear vs Acceptance&#xA;&#xA;00:47:27 Sponsors: AG1 &amp; David Protein&#xA;&#xA;00:50:35 Activate vs Energize; Tool: Technology, Numbness &amp; Overwhelm&#xA;&#xA;00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing&#xA;&#xA;01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings&#xA;&#xA;01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text&#xA;&#xA;01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion &amp; Accountability&#xA;&#xA;01:15:38 Sponsor: LMNT&#xA;&#xA;01:16:54 Deadlines &amp; Rules; Idiot vs Wise Compassion, No Drama &amp; Assumptions&#xA;&#xA;01:26:27 Silent Treatment, Crying &amp; Manipulation, Shame vs Guilt, Self-Preservation&#xA;&#xA;01:33:01 Self-Reflection, Individual &amp; Couples Therapy, Transference; Agency&#xA;&#xA;01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward&#xA;&#xA;01:46:42 Relationship Breakups, Daily World &amp; Loss&#xA;&#xA;01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison&#xA;&#xA;02:01:13 Infidelity, What If vs What Is, Attention &amp; Appreciation&#xA;&#xA;02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety&#xA;&#xA;02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History&#xA;&#xA;02:20:30 Romantic Relationships &amp; Teens, Social Media, Privacy&#xA;&#xA;02:27:09 Online Apps &amp; Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness&#xA;&#xA;02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists &amp; Character Qualities&#xA;&#xA;02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions&#xA;&#xA;02:46:48 Help-Rejecting Complainers; Relationships, Love &amp; Core Wounds&#xA;&#xA;02:51:22 Stories &amp; Unreliable Narrators, Editing, Tool: 5 Senses&#xA;&#xA;02:59:04 Young Men, Masculinity, Confusion&#xA;&#xA;03:07:03 Grief, Making Sense of Loss&#xA;&#xA;03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life&#xA;&#xA;03:20:26 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they’ve internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Lori Gottlieb&#xA;&#xA;00:02:01 Patient &amp; First Question; Talked Out of Feelings&#xA;&#xA;00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause &amp; Perspective&#xA;&#xA;00:10:04 Sponsors: Helix Sleep &amp; BetterHelp&#xA;&#xA;00:12:36 Relationships, Childhood &amp; Unfinished Business&#xA;&#xA;00:17:13 Unconscious Mind, Hurtful Parent &amp; Familiarity, Role of Therapy&#xA;&#xA;00:26:35 Excitement &amp; Chaos, Cherophobia; Storytelling, First Date &amp; Sparks?&#xA;&#xA;00:36:27 Tool: Awareness of Death &amp; Living Fully; Vitality; Fear vs Acceptance&#xA;&#xA;00:47:27 Sponsors: AG1 &amp; David Protein&#xA;&#xA;00:50:35 Activate vs Energize; Tool: Technology, Numbness &amp; Overwhelm&#xA;&#xA;00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing&#xA;&#xA;01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings&#xA;&#xA;01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text&#xA;&#xA;01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion &amp; Accountability&#xA;&#xA;01:15:38 Sponsor: LMNT&#xA;&#xA;01:16:54 Deadlines &amp; Rules; Idiot vs Wise Compassion, No Drama &amp; Assumptions&#xA;&#xA;01:26:27 Silent Treatment, Crying &amp; Manipulation, Shame vs Guilt, Self-Preservation&#xA;&#xA;01:33:01 Self-Reflection, Individual &amp; Couples Therapy, Transference; Agency&#xA;&#xA;01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward&#xA;&#xA;01:46:42 Relationship Breakups, Daily World &amp; Loss&#xA;&#xA;01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison&#xA;&#xA;02:01:13 Infidelity, What If vs What Is, Attention &amp; Appreciation&#xA;&#xA;02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety&#xA;&#xA;02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History&#xA;&#xA;02:20:30 Romantic Relationships &amp; Teens, Social Media, Privacy&#xA;&#xA;02:27:09 Online Apps &amp; Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness&#xA;&#xA;02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists &amp; Character Qualities&#xA;&#xA;02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions&#xA;&#xA;02:46:48 Help-Rejecting Complainers; Relationships, Love &amp; Core Wounds&#xA;&#xA;02:51:22 Stories &amp; Unreliable Narrators, Editing, Tool: 5 Senses&#xA;&#xA;02:59:04 Young Men, Masculinity, Confusion&#xA;&#xA;03:07:03 Grief, Making Sense of Loss&#xA;&#xA;03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life&#xA;&#xA;03:20:26 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fae686b6-84b4-448a-91bb-a9542095616d/image">How to Find &amp; Be a Great Romantic Partner | Lori Gottlieb<url></url></image><guid isPermaLink="false">fae686b6-84b4-448a-91bb-a9542095616d</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 08:00:00 +0000</pubDate><duration>12253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fae686b6-84b4-448a-91bb-a9542095616d/file" length="146576990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!<title>Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!</title><description>Dr. Peter Attia is a physician, researcher, and the bestselling author of ‘Outlive: The Science and Art of Longevity’. He is the founder of Early Medical, a cutting-edge medical practice focused on longevity, and the co-founder of 10 Squared, a hybrid testing and training center for optimal health and performance.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The anti-aging strategy no one is talking about&#xA;&#xA;&#xA;&#xA;  &#xA;Why strength and VO2 max are the real predictors of long life&#xA;&#xA;&#xA;&#xA;  &#xA;How to naturally boost testosterone for better health and vitality&#xA;&#xA;&#xA;&#xA;  &#xA;The number one factor that increases your risk of death by 50%&#xA;&#xA;&#xA;&#xA;  &#xA;Why muscle mass is the ultimate insurance policy for aging&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters:&#xA;&#xA;00:00 Intro&#xA;&#xA;00:02:16 What Is Peter Focused On at the Moment?&#xA;&#xA;00:06:50 What Steven Wants To Be Able To Do in His Last Decade&#xA;&#xA;00:10:20 Ageing Is Inevitable&#xA;&#xA;00:15:15 What Peter Wishes Someone Had Told Him in His 30s&#xA;&#xA;00:17:13 Men&#39;s Health&#xA;&#xA;00:17:59 What Is It To Be a Man?&#xA;&#xA;00:18:46 Is Testosterone on the Decline?&#xA;&#xA;00:23:31 Sleep and Bad Choices&#xA;&#xA;00:26:50 What Are the Things Peter Wants To Do in His Marginal Decade?&#xA;&#xA;00:28:48 How To Prepare Now for the Marginal Decade&#xA;&#xA;00:32:11 Peter&#39;s Workout Routine&#xA;&#xA;00:35:39 What Causes Injury in the Gym?&#xA;&#xA;00:37:45 Why Is Building Muscle Mass Important?&#xA;&#xA;00:38:27 Training on Fatigue&#xA;&#xA;00:40:43 Grip Strength Test as a Longevity Indicator&#xA;&#xA;00:42:44 Danger of Falling After Age 65&#xA;&#xA;00:45:32 How To Train Power To Prevent Falling in Older Age&#xA;&#xA;00:46:46 Is Training Balance Important?&#xA;&#xA;00:47:46 Peter&#39;s Approach to Flexibility Training&#xA;&#xA;00:52:04 Peter&#39;s Strength Training Routine&#xA;&#xA;00:53:06 Why Endurance Exercises Are Gaining Popularity&#xA;&#xA;00:53:58 What Is VO2 Max and Why It Matters for Longevity&#xA;&#xA;01:03:59 Jack&#39;s VO2 Max Results&#xA;&#xA;01:05:40 Jack&#39;s Heart Rate Recovery Results&#xA;&#xA;01:06:31 Jack&#39;s Zone 2 Test Results&#xA;&#xA;01:08:34 How Can Jack Improve His Results?&#xA;&#xA;01:09:00 Ads&#xA;&#xA;01:11:18 Jack&#39;s Cardio Routine&#xA;&#xA;01:13:21 Measuring Bone Density and Muscle Mass – DEXA Scan&#xA;&#xA;01:19:52 Preventing Bone Density Loss&#xA;&#xA;01:21:32 Nutrition for Bone Density&#xA;&#xA;01:23:44 Building Muscle Mass&#xA;&#xA;01:25:30 Gaining Muscle Mass Through Nutrition&#xA;&#xA;01:27:26 How Different Are Women&#39;s Results Generally?&#xA;&#xA;01:28:34 Determining if Subcutaneous Fat Is an Issue&#xA;&#xA;01:29:52 What Causes Visceral Fat?&#xA;&#xA;01:30:59 Intermittent Fasting To Reduce Visceral Fat&#xA;&#xA;01:31:28 Sleep, Stress, and Visceral Fat Connection&#xA;&#xA;01:32:34 Is Alcohol Acceptable from a Health Perspective?&#xA;&#xA;01:36:24 Are People Electrolyte Deficient?&#xA;&#xA;01:37:56 Importance of Nuance in Navigating Information&#xA;&#xA;01:42:21 Peter&#39;s Book&#xA;&#xA;01:44:13 Question From the Previous Guest&#xA;&#xA;&#xA;&#xA;Follow Dr. Peter:&#xA;&#xA;Instagram: https://g2ul0.app.link/CABLVLhrgSb&#xA;&#xA;Podcast: https://g2ul0.app.link/aKZjQEmrgSb&#xA;&#xA;Early Medical: https://g2ul0.app.link/42mSperrgSb&#xA;&#xA;10 Squared: https://g2ul0.app.link/YOtJ2furgSb&#xA;&#xA;Article on alcohol: https://g2ul0.app.link/fK6HL1StiSb&#xA;&#xA;&#xA;&#xA;Buy Outlive: https://g2ul0.app.link/MXsH4WCrgSb&#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Independent research: https://peterattia.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr: https://fiverr.com/diary (Code: DOAC)&#xA;&#xA;ZOE: http://joinzoe.com (Code: BARTLETT10)&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Peter Attia is a physician, researcher, and the bestselling author of ‘Outlive: The Science and Art of Longevity’. He is the founder of Early Medical, a cutting-edge medical practice focused on longevity, and the co-founder of 10 Squared, a hybrid testing and training center for optimal health and performance.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;The anti-aging strategy no one is talking about&#xA;&#xA;&#xA;&#xA;  &#xA;Why strength and VO2 max are the real predictors of long life&#xA;&#xA;&#xA;&#xA;  &#xA;How to naturally boost testosterone for better health and vitality&#xA;&#xA;&#xA;&#xA;  &#xA;The number one factor that increases your risk of death by 50%&#xA;&#xA;&#xA;&#xA;  &#xA;Why muscle mass is the ultimate insurance policy for aging&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Chapters:&#xA;&#xA;00:00 Intro&#xA;&#xA;00:02:16 What Is Peter Focused On at the Moment?&#xA;&#xA;00:06:50 What Steven Wants To Be Able To Do in His Last Decade&#xA;&#xA;00:10:20 Ageing Is Inevitable&#xA;&#xA;00:15:15 What Peter Wishes Someone Had Told Him in His 30s&#xA;&#xA;00:17:13 Men&#39;s Health&#xA;&#xA;00:17:59 What Is It To Be a Man?&#xA;&#xA;00:18:46 Is Testosterone on the Decline?&#xA;&#xA;00:23:31 Sleep and Bad Choices&#xA;&#xA;00:26:50 What Are the Things Peter Wants To Do in His Marginal Decade?&#xA;&#xA;00:28:48 How To Prepare Now for the Marginal Decade&#xA;&#xA;00:32:11 Peter&#39;s Workout Routine&#xA;&#xA;00:35:39 What Causes Injury in the Gym?&#xA;&#xA;00:37:45 Why Is Building Muscle Mass Important?&#xA;&#xA;00:38:27 Training on Fatigue&#xA;&#xA;00:40:43 Grip Strength Test as a Longevity Indicator&#xA;&#xA;00:42:44 Danger of Falling After Age 65&#xA;&#xA;00:45:32 How To Train Power To Prevent Falling in Older Age&#xA;&#xA;00:46:46 Is Training Balance Important?&#xA;&#xA;00:47:46 Peter&#39;s Approach to Flexibility Training&#xA;&#xA;00:52:04 Peter&#39;s Strength Training Routine&#xA;&#xA;00:53:06 Why Endurance Exercises Are Gaining Popularity&#xA;&#xA;00:53:58 What Is VO2 Max and Why It Matters for Longevity&#xA;&#xA;01:03:59 Jack&#39;s VO2 Max Results&#xA;&#xA;01:05:40 Jack&#39;s Heart Rate Recovery Results&#xA;&#xA;01:06:31 Jack&#39;s Zone 2 Test Results&#xA;&#xA;01:08:34 How Can Jack Improve His Results?&#xA;&#xA;01:09:00 Ads&#xA;&#xA;01:11:18 Jack&#39;s Cardio Routine&#xA;&#xA;01:13:21 Measuring Bone Density and Muscle Mass – DEXA Scan&#xA;&#xA;01:19:52 Preventing Bone Density Loss&#xA;&#xA;01:21:32 Nutrition for Bone Density&#xA;&#xA;01:23:44 Building Muscle Mass&#xA;&#xA;01:25:30 Gaining Muscle Mass Through Nutrition&#xA;&#xA;01:27:26 How Different Are Women&#39;s Results Generally?&#xA;&#xA;01:28:34 Determining if Subcutaneous Fat Is an Issue&#xA;&#xA;01:29:52 What Causes Visceral Fat?&#xA;&#xA;01:30:59 Intermittent Fasting To Reduce Visceral Fat&#xA;&#xA;01:31:28 Sleep, Stress, and Visceral Fat Connection&#xA;&#xA;01:32:34 Is Alcohol Acceptable from a Health Perspective?&#xA;&#xA;01:36:24 Are People Electrolyte Deficient?&#xA;&#xA;01:37:56 Importance of Nuance in Navigating Information&#xA;&#xA;01:42:21 Peter&#39;s Book&#xA;&#xA;01:44:13 Question From the Previous Guest&#xA;&#xA;&#xA;&#xA;Follow Dr. Peter:&#xA;&#xA;Instagram: https://g2ul0.app.link/CABLVLhrgSb&#xA;&#xA;Podcast: https://g2ul0.app.link/aKZjQEmrgSb&#xA;&#xA;Early Medical: https://g2ul0.app.link/42mSperrgSb&#xA;&#xA;10 Squared: https://g2ul0.app.link/YOtJ2furgSb&#xA;&#xA;Article on alcohol: https://g2ul0.app.link/fK6HL1StiSb&#xA;&#xA;&#xA;&#xA;Buy Outlive: https://g2ul0.app.link/MXsH4WCrgSb&#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Independent research: https://peterattia.tiiny.co&#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Fiverr: https://fiverr.com/diary (Code: DOAC)&#xA;&#xA;ZOE: http://joinzoe.com (Code: BARTLETT10)&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a425e14e-d4b0-4bea-a92a-05ac6d7f0c67/image">Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!<url></url></image><guid isPermaLink="false">a425e14e-d4b0-4bea-a92a-05ac6d7f0c67</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 05:00:00 +0000</pubDate><duration>6554</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a425e14e-d4b0-4bea-a92a-05ac6d7f0c67/file" length="77940402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Celebrate Perseverance | Mindset Monday<title>Celebrate Perseverance | Mindset Monday</title><description>What have you done lately in your real estate business that you’re really proud of? Was it an easy victory or something that fell into your lap? Or was it something that required a lot of grit and perseverance over time? We tend to celebrate immediate victories, but in this Mindset Monday, I want to propose a different way of looking at success. &#xA; &#xA;Got a victory you’ve been nurturing for a while? Share it in the comments!&#xA; &#xA;And if you’re interested in consistent victories that snowball and help you hit your long-term goals faster, get your free strategy session to learn how we can create a personalized plan for scaling your business. &#xA;</description><encoded></encoded><summary>What have you done lately in your real estate business that you’re really proud of? Was it an easy victory or something that fell into your lap? Or was it something that required a lot of grit and perseverance over time? We tend to celebrate immediate victories, but in this Mindset Monday, I want to propose a different way of looking at success. &#xA; &#xA;Got a victory you’ve been nurturing for a while? Share it in the comments!&#xA; &#xA;And if you’re interested in consistent victories that snowball and help you hit your long-term goals faster, get your free strategy session to learn how we can create a personalized plan for scaling your business. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0bf1b94-737d-4c3f-9a1f-b14fc7eb3f72/image">Celebrate Perseverance | Mindset Monday<url></url></image><guid isPermaLink="false">a0bf1b94-737d-4c3f-9a1f-b14fc7eb3f72</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 04:26:00 -0700</pubDate><duration>40</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0bf1b94-737d-4c3f-9a1f-b14fc7eb3f72/file" length="993257" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You<title>Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You</title><description>In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. &#xA;&#xA;Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne tha God. He’s a Radio Hall of Famer, a three-time New York Times bestselling author, an Emmy-winning producer, and co-host of The Breakfast Club, one of the biggest radio shows in the world, among many accolades. &#xA;&#xA;But none of that is why this episode matters. &#xA;&#xA;This is a raw, inspiring, and deeply personal conversation about redemption, reinvention, letting go of mistakes, and becoming a better version of yourself.  &#xA;&#xA;Charlamagne opens up about childhood trauma, addiction and the moment he finally chose to change his life. He shares how he became a better father, how he broke toxic cycles, and why grace is the key to growth.  &#xA;&#xA;You’ll learn: &#xA;– How one simple decision can set you free &#xA;– How to stop punishing yourself for who you used to be &#xA;– A simple practice to help you find peace, even when life feels heavy &#xA;&#xA;By the end of this episode, you’ll know that no matter where you come from or what you’ve done, you can reinvent yourself. You can change yourself. Starting today.  &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;Note: this episode includes open conversation around mental health, including anxiety, depression, and suicidal thoughts. Please take care while listening.&#xA;&#xA;If you liked this episode, and want to know more about how to become a happier, healthier you, listen to this next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. &#xA;&#xA;Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne tha God. He’s a Radio Hall of Famer, a three-time New York Times bestselling author, an Emmy-winning producer, and co-host of The Breakfast Club, one of the biggest radio shows in the world, among many accolades. &#xA;&#xA;But none of that is why this episode matters. &#xA;&#xA;This is a raw, inspiring, and deeply personal conversation about redemption, reinvention, letting go of mistakes, and becoming a better version of yourself.  &#xA;&#xA;Charlamagne opens up about childhood trauma, addiction and the moment he finally chose to change his life. He shares how he became a better father, how he broke toxic cycles, and why grace is the key to growth.  &#xA;&#xA;You’ll learn: &#xA;– How one simple decision can set you free &#xA;– How to stop punishing yourself for who you used to be &#xA;– A simple practice to help you find peace, even when life feels heavy &#xA;&#xA;By the end of this episode, you’ll know that no matter where you come from or what you’ve done, you can reinvent yourself. You can change yourself. Starting today.  &#xA;&#xA;For more resources, click here for the podcast episode. &#xA;&#xA;Note: this episode includes open conversation around mental health, including anxiety, depression, and suicidal thoughts. Please take care while listening.&#xA;&#xA;If you liked this episode, and want to know more about how to become a happier, healthier you, listen to this next: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fca0e27-f1b8-46d0-ab82-a8bf467f76c3/image">Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You<url></url></image><guid isPermaLink="false">5fca0e27-f1b8-46d0-ab82-a8bf467f76c3</guid><clipId></clipId><pubDate>Mon, 07 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fca0e27-f1b8-46d0-ab82-a8bf467f76c3/file" length="81123821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1066: The Shadows of War (Part 1)<title>1066: The Shadows of War (Part 1)</title><description>Why is 1066 the most important year in English history? Who were the three main candidates vying for the English throne on the eve of Edward the Confessor’s death? And how did the coronation of one of them on the 14th of October 1066 trigger one of the most famous invasions of all time? &#xA;&#xA;Join Tom and Dominic as they launch into the dramatic series of events, at the dawn of 1066, that sparked the build up to the Battle of Hastings…&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why is 1066 the most important year in English history? Who were the three main candidates vying for the English throne on the eve of Edward the Confessor’s death? And how did the coronation of one of them on the 14th of October 1066 trigger one of the most famous invasions of all time? &#xA;&#xA;Join Tom and Dominic as they launch into the dramatic series of events, at the dawn of 1066, that sparked the build up to the Battle of Hastings…&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1c1558e-94bf-49d2-8b61-534b31ebfe25/image">1066: The Shadows of War (Part 1)<url></url></image><guid isPermaLink="false">d1c1558e-94bf-49d2-8b61-534b31ebfe25</guid><clipId></clipId><pubDate>Sun, 06 Apr 2025 23:05:00 +0000</pubDate><duration>3669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1c1558e-94bf-49d2-8b61-534b31ebfe25/file" length="44501752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Cuomo | Club Random with Bill Maher<title>Chris Cuomo | Club Random with Bill Maher</title><description>On this episode, Bill catches up with journalist Chris Cuomo. They get into Chris’s current life since his CNN exit, why he’s suing to clear his name, and reflect on the media’s “scalp-hunting” mentality. Chris opens up about growing up in a political dynasty under his father Mario and working closely with his brother Andrew, how policy fights don’t always match party ideals, and what it’s like navigating scandal in a 24/7 news cycle. They swap thoughts on Trump’s flair for the dramatic, America’s appetite for outrage, the “defund the police” debate, how we lost the art of joking about sensitive topics, and why it’s vital to push back against extremes on either side. Throughout the conversation, Bill and Chris find common ground in calling out hypocrisy, highlighting nuance in politics, and believing we shouldn’t judge people by their worst moments—and they close out with some friendly banter on self-defense, fatherhood, and the value of letting go of grudges.&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Try ZipIntro FOR FREE at https://www.ZipRecruiter.com/RANDOM&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill catches up with journalist Chris Cuomo. They get into Chris’s current life since his CNN exit, why he’s suing to clear his name, and reflect on the media’s “scalp-hunting” mentality. Chris opens up about growing up in a political dynasty under his father Mario and working closely with his brother Andrew, how policy fights don’t always match party ideals, and what it’s like navigating scandal in a 24/7 news cycle. They swap thoughts on Trump’s flair for the dramatic, America’s appetite for outrage, the “defund the police” debate, how we lost the art of joking about sensitive topics, and why it’s vital to push back against extremes on either side. Throughout the conversation, Bill and Chris find common ground in calling out hypocrisy, highlighting nuance in politics, and believing we shouldn’t judge people by their worst moments—and they close out with some friendly banter on self-defense, fatherhood, and the value of letting go of grudges.&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;Try ZipIntro FOR FREE at https://www.ZipRecruiter.com/RANDOM&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7022f2cc-b09f-4adb-a44b-a590bce6bd28/image">Chris Cuomo | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">7022f2cc-b09f-4adb-a44b-a590bce6bd28</guid><clipId></clipId><pubDate>Sun, 06 Apr 2025 19:00:00 +0000</pubDate><duration>5725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7022f2cc-b09f-4adb-a44b-a590bce6bd28/file" length="68474977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Trans Athletes Actually Mean for Women’s Sports<title>What Trans Athletes Actually Mean for Women’s Sports</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…You asked, we answered. Today we’re talking about the latest, greatest moral panic of our time: Are trans athletes ruining women’…</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…You asked, we answered. Today we’re talking about the latest, greatest moral panic of our time: Are trans athletes ruining women’…</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0395d79-e873-4538-91f2-d4d1c8283ad2/image">What Trans Athletes Actually Mean for Women’s Sports<url></url></image><guid isPermaLink="false">a0395d79-e873-4538-91f2-d4d1c8283ad2</guid><clipId></clipId><pubDate>Sun, 06 Apr 2025 12:03:08 +0000</pubDate><duration>2463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0395d79-e873-4538-91f2-d4d1c8283ad2/file" length="29558609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5849<title>Notowanie 5849</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac1b6bf8-88b2-42a8-b566-6a3fc377bf27/image">Notowanie 5849<url></url></image><guid isPermaLink="false">ac1b6bf8-88b2-42a8-b566-6a3fc377bf27</guid><clipId></clipId><pubDate>Fri, 04 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac1b6bf8-88b2-42a8-b566-6a3fc377bf27/file" length="8479523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Housing Market Flips from Seller’s to Buyer’s Market in Much of the Country<title>Housing Market Flips from Seller’s to Buyer’s Market in Much of the Country</title><description>The housing market is finally giving buyers a break. Home prices aren’t crashing, but many of them are dropping, or stagnating, as homes sit on the market and seller confidence drops, buyer control rises, and economic sentiment remains low. Americans aren’t feeling good about the economy, but this makes buying a home even better: lower mortgage rates, the ability to get seller concessions, and longer negotiation times put buyers in the driver’s seat. So, how should you take advantage?&#xA;&#xA;Dave brought the entire expert investing panel from the On the Market podcast to the show to share what they’re buying, what they’re selling, and how they’re investing during this new buyer’s market. &#xA;&#xA;Not every market in the US is experiencing a buyer’s market, but if you’re in one of the many major metros that is, we’re sharing how to take advantage of it. Fear means opportunity, and the opportunity is here. If you’re buying rentals, how does this affect your cash flow? If you’re flipping homes, when should you start dropping prices before your listing gets too stale? These investors are buying, selling, and managing rentals in THIS market and giving tips on the best moves to make. &#xA;&#xA;In This Episode We Cover&#xA;Why the housing market is flipping back to a buyer’s market after years of aggressive competition &#xA;Asking for seller concessions and how to get a discount on your next deal&#xA;Why experts are loading up on properties that are priced right before the buyer demand returns &#xA;When it’s okay to break even on a rental property’s cash flow (and when it’s NOT)&#xA;Local data to look at now to see if you have more control as a buyer or a seller &#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1104&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is finally giving buyers a break. Home prices aren’t crashing, but many of them are dropping, or stagnating, as homes sit on the market and seller confidence drops, buyer control rises, and economic sentiment remains low. Americans aren’t feeling good about the economy, but this makes buying a home even better: lower mortgage rates, the ability to get seller concessions, and longer negotiation times put buyers in the driver’s seat. So, how should you take advantage?&#xA;&#xA;Dave brought the entire expert investing panel from the On the Market podcast to the show to share what they’re buying, what they’re selling, and how they’re investing during this new buyer’s market. &#xA;&#xA;Not every market in the US is experiencing a buyer’s market, but if you’re in one of the many major metros that is, we’re sharing how to take advantage of it. Fear means opportunity, and the opportunity is here. If you’re buying rentals, how does this affect your cash flow? If you’re flipping homes, when should you start dropping prices before your listing gets too stale? These investors are buying, selling, and managing rentals in THIS market and giving tips on the best moves to make. &#xA;&#xA;In This Episode We Cover&#xA;Why the housing market is flipping back to a buyer’s market after years of aggressive competition &#xA;Asking for seller concessions and how to get a discount on your next deal&#xA;Why experts are loading up on properties that are priced right before the buyer demand returns &#xA;When it’s okay to break even on a rental property’s cash flow (and when it’s NOT)&#xA;Local data to look at now to see if you have more control as a buyer or a seller &#xA;And So Much More!&#xA;&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1104&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee051276-b299-49d7-9974-c29765d7929f/image">Housing Market Flips from Seller’s to Buyer’s Market in Much of the Country<url></url></image><guid isPermaLink="false">ee051276-b299-49d7-9974-c29765d7929f</guid><clipId></clipId><pubDate>Fri, 04 Apr 2025 11:00:00 +0000</pubDate><duration>2163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee051276-b299-49d7-9974-c29765d7929f/file" length="78246019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 207: CIA Spy Reveals How To Read Anyone Like A Book!<title>Moment 207: CIA Spy Reveals How To Read Anyone Like A Book!</title><description>“If you want to manipulate people, I’ll teach you how.” &#xA;&#xA;Former covert CIA officer Andrew Bustamante exposes the real spy tactics used to manipulate, uncover secrets and spot liars.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/qyrbAHkrgSb&#xA;Apple - https://g2ul0.app.link/SVaC5mprgSb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Andrew’s Spy School - https://everydayspy.com/&#xA;Spy School Podcast - https://www.youtube.com/@EverydaySpyPodcast&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“If you want to manipulate people, I’ll teach you how.” &#xA;&#xA;Former covert CIA officer Andrew Bustamante exposes the real spy tactics used to manipulate, uncover secrets and spot liars.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/qyrbAHkrgSb&#xA;Apple - https://g2ul0.app.link/SVaC5mprgSb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Andrew’s Spy School - https://everydayspy.com/&#xA;Spy School Podcast - https://www.youtube.com/@EverydaySpyPodcast&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/162fdfbc-1ada-4d0f-a639-fbc214124fcb/image">Moment 207: CIA Spy Reveals How To Read Anyone Like A Book!<url></url></image><guid isPermaLink="false">162fdfbc-1ada-4d0f-a639-fbc214124fcb</guid><clipId></clipId><pubDate>Fri, 04 Apr 2025 05:00:00 +0000</pubDate><duration>2037</duration><enclosure url="https://podcasts.bajan.us/podcastitems/162fdfbc-1ada-4d0f-a639-fbc214124fcb/file" length="23732768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5848<title>Notowanie 5848</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3498a51d-bb98-44c9-97f4-9eb8c8797a40/image">Notowanie 5848<url></url></image><guid isPermaLink="false">3498a51d-bb98-44c9-97f4-9eb8c8797a40</guid><clipId></clipId><pubDate>Thu, 03 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3498a51d-bb98-44c9-97f4-9eb8c8797a40/file" length="9197535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Lose Fat With Science-Based Tools<title>Essentials: Lose Fat With Science-Based Tools</title><description>In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning.&#xA;&#xA;I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burning, and how supplements such as caffeine, GLP-1 and berberine can further support fat loss. These science-based tools go beyond traditional calorie counting to enhance metabolism and improve body composition.&#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Fat Loss&#xA;&#xA;00:01:00 Calories In, Calories Out; Nervous System&#xA;&#xA;00:02:57 Fat Burning, Nervous System &amp; Adrenaline&#xA;&#xA;00:06:31 Sponsor: David&#xA;&#xA;00:07:45 Increase Adrenaline, Shivering, Tool: Fidgeting&#xA;&#xA;00:11:25 Shivering &amp; Fat Loss, White &amp; Brown Fat&#xA;&#xA;00:14:42 Tool: Deliberate Cold Exposure Protocol&#xA;&#xA;00:16:43 Sponsor: AG1&#xA;&#xA;00:18:38 High, Medium vs Low-Intensity Exercise, Exercise Fasted?&#xA;&#xA;00:24:30 Tool: Exercise for Fat Loss; Adrenaline&#xA;&#xA;00:27:18 Sponsor: LMNT&#xA;&#xA;00:28:34 Caffeine, Dose, Exercise &amp; Fat Loss&#xA;&#xA;00:30:17 GLP-1, Yerba Mate, Exercise; Semaglutide&#xA;&#xA;00:33:16 Berberine, Metformin, Insulin&#xA;&#xA;00:34:12 Diet, Adherence, Carbohydrates &amp; Insulin&#xA;&#xA;00:35:52 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning.&#xA;&#xA;I explain how non-exercise movements like fidgeting and shivering trigger adrenaline to boost fat metabolism. I also examine the impact of exercise intensity and fasted workouts on fat burning, and how supplements such as caffeine, GLP-1 and berberine can further support fat loss. These science-based tools go beyond traditional calorie counting to enhance metabolism and improve body composition.&#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Fat Loss&#xA;&#xA;00:01:00 Calories In, Calories Out; Nervous System&#xA;&#xA;00:02:57 Fat Burning, Nervous System &amp; Adrenaline&#xA;&#xA;00:06:31 Sponsor: David&#xA;&#xA;00:07:45 Increase Adrenaline, Shivering, Tool: Fidgeting&#xA;&#xA;00:11:25 Shivering &amp; Fat Loss, White &amp; Brown Fat&#xA;&#xA;00:14:42 Tool: Deliberate Cold Exposure Protocol&#xA;&#xA;00:16:43 Sponsor: AG1&#xA;&#xA;00:18:38 High, Medium vs Low-Intensity Exercise, Exercise Fasted?&#xA;&#xA;00:24:30 Tool: Exercise for Fat Loss; Adrenaline&#xA;&#xA;00:27:18 Sponsor: LMNT&#xA;&#xA;00:28:34 Caffeine, Dose, Exercise &amp; Fat Loss&#xA;&#xA;00:30:17 GLP-1, Yerba Mate, Exercise; Semaglutide&#xA;&#xA;00:33:16 Berberine, Metformin, Insulin&#xA;&#xA;00:34:12 Diet, Adherence, Carbohydrates &amp; Insulin&#xA;&#xA;00:35:52 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9661eb6a-b115-469e-8a38-3442fb5e29fa/image">Essentials: Lose Fat With Science-Based Tools<url></url></image><guid isPermaLink="false">9661eb6a-b115-469e-8a38-3442fb5e29fa</guid><clipId></clipId><pubDate>Thu, 03 Apr 2025 08:00:00 +0000</pubDate><duration>2284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9661eb6a-b115-469e-8a38-3442fb5e29fa/file" length="27670619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Corrupt Police Officer: I Arrested Drug Dealers, Then Sold Their Drugs! There’s Massive Corruption Going On Today! - Mike Dowd<title>Corrupt Police Officer: I Arrested Drug Dealers, Then Sold Their Drugs! There’s Massive Corruption Going On Today! - Mike Dowd</title><description>He was supposed to fight crime but broke every rule in the book - this is the real story of NYPD’s dirtiest cop, Mike Dowd.&#xA;&#xA;&#xA;&#xA;Mike Dowd is a former New York City Police Department (NYPD) officer who became infamous for his role in one of the biggest police corruption scandals in American history. He was arrested in 1992 for drug distribution and served 12 years in federal prison. Today, he shares his story to expose the hidden realities of law enforcement and personal downfall.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;How he made $40,000 a day through police corruption&#xA;&#xA;&#xA;&#xA;  &#xA;Why NYPD’s internal secrets are darker than anyone believes&#xA;&#xA;&#xA;&#xA;  &#xA;How he convinced himself he would never get caught&#xA;&#xA;&#xA;&#xA;  &#xA;The moment he realised his career and life were destroyed&#xA;&#xA;&#xA;&#xA;  &#xA;Why getting arrested was the best thing that ever happened to him&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 NY’s Dirtiest Cop  &#xA;&#xA;03:02 How Many Crimes Did Mike Commit?  &#xA;&#xA;04:21 Mike Stole Someone’s Porn Collection  &#xA;&#xA;08:48 Entering the Police Force  &#xA;&#xA;09:07 Did Mike Mean the Oath He Took?  &#xA;&#xA;09:41 Integrity Training at the Academy  &#xA;&#xA;11:04 We Were Always Told to Cover Our Ass  &#xA;&#xA;12:23 The Police Agree They Won&#39;t Snitch on Each Other  &#xA;&#xA;15:21 Mike Was Told to Stop Arresting People  &#xA;&#xA;18:21 Taxing People Instead of Arresting Them  &#xA;&#xA;19:52 Were Cops Given Sexual Favours?  &#xA;&#xA;20:53 Mike’s Sergeant Encouraging Robbing Money  &#xA;&#xA;23:10 Did Seeing Dead Bodies Bother Mike?  &#xA;&#xA;27:11 Started Dealing Drugs  &#xA;&#xA;29:20 Biggest Heist  &#xA;&#xA;30:07 Were Other Cops Involved in Stealing and Dealing?  &#xA;&#xA;33:07 Did Mike Ever Think He Was Going to Get Caught?  &#xA;&#xA;33:39 Mike’s Personal Life  &#xA;&#xA;34:23 Why Didn&#39;t You Stop?  &#xA;&#xA;34:31 Mike Receiving Death Threats from Another Officer  &#xA;&#xA;38:00 Baron Perez, the Brooklyn Middleman  &#xA;&#xA;38:21 Meeting La Compañía  &#xA;&#xA;39:42 La Compañía Boss Putting a Hit on Him  &#xA;&#xA;41:15 Meeting Adam Diaz  &#xA;&#xA;43:00 Mike Saving Adam Diaz’s Money  &#xA;&#xA;43:44 Franklin and Coke – Local Bandits Who Robbed Dealers  &#xA;&#xA;45:11 Ads  &#xA;&#xA;46:03 Officer Venable and Feeling Guilt  &#xA;&#xA;48:06 How Did Mike’s Guilt Manifest Physically?  &#xA;&#xA;50:02 Who Had You Become?  &#xA;&#xA;51:37 Coming Home from Rehab  &#xA;&#xA;53:20 How Long Were You in Rehab For?  &#xA;&#xA;53:51 Why Didn&#39;t You Stop If You Knew They Were Onto You?  &#xA;&#xA;54:44 The Year You Got Arrested  &#xA;&#xA;57:35 How Did It Feel When You Got Arrested?  &#xA;&#xA;59:56 Advice About Living an Authentic Life  &#xA;&#xA;01:03:21 Getting Released on Bail  &#xA;&#xA;01:04:43 Kidnapping Scandal to Pay Family’s Bail  &#xA;&#xA;01:06:31 Arrested for the Second Time  &#xA;&#xA;01:08:12 The Day You Went to Prison  &#xA;&#xA;01:09:53 Ads  &#xA;&#xA;01:10:54 What Was Your Family Going Through?  &#xA;&#xA;01:12:25 First Time Mike’s Mum Came to See Him in Prison  &#xA;&#xA;01:13:18 Mike Getting Emotional in Front of His Mum  &#xA;&#xA;01:14:23 Mike’s Mum Tried to Keep Him Straight  &#xA;&#xA;01:16:38 Mike’s Mother Not Showing Him Love  &#xA;&#xA;01:18:04 Reflections on Parents After Everything  &#xA;&#xA;01:20:27 Coming Out of Jail at 44  &#xA;&#xA;01:22:02 Being Institutionalised  &#xA;&#xA;01:23:12 Life After Jail  &#xA;&#xA;01:24:28 What Did Mike Need to Hear at 18?  &#xA;&#xA;01:26:57 Does Corruption Still Happen Today?  &#xA;&#xA;01:29:42 What Has the Universe Put You Here to Share?&#xA;&#xA;&#xA;&#xA;Follow Mike: &#xA;&#xA;Instagram - https://g2ul0.app.link/mb66mKk82Rb &#xA;&#xA;‘Good Cop Bad Cop Podcast&#39; - https://g2ul0.app.link/QmZosMi82Rb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He was supposed to fight crime but broke every rule in the book - this is the real story of NYPD’s dirtiest cop, Mike Dowd.&#xA;&#xA;&#xA;&#xA;Mike Dowd is a former New York City Police Department (NYPD) officer who became infamous for his role in one of the biggest police corruption scandals in American history. He was arrested in 1992 for drug distribution and served 12 years in federal prison. Today, he shares his story to expose the hidden realities of law enforcement and personal downfall.&#xA;&#xA;&#xA;&#xA;He explains:&#xA;&#xA;&#xA;  &#xA;How he made $40,000 a day through police corruption&#xA;&#xA;&#xA;&#xA;  &#xA;Why NYPD’s internal secrets are darker than anyone believes&#xA;&#xA;&#xA;&#xA;  &#xA;How he convinced himself he would never get caught&#xA;&#xA;&#xA;&#xA;  &#xA;The moment he realised his career and life were destroyed&#xA;&#xA;&#xA;&#xA;  &#xA;Why getting arrested was the best thing that ever happened to him&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:17 NY’s Dirtiest Cop  &#xA;&#xA;03:02 How Many Crimes Did Mike Commit?  &#xA;&#xA;04:21 Mike Stole Someone’s Porn Collection  &#xA;&#xA;08:48 Entering the Police Force  &#xA;&#xA;09:07 Did Mike Mean the Oath He Took?  &#xA;&#xA;09:41 Integrity Training at the Academy  &#xA;&#xA;11:04 We Were Always Told to Cover Our Ass  &#xA;&#xA;12:23 The Police Agree They Won&#39;t Snitch on Each Other  &#xA;&#xA;15:21 Mike Was Told to Stop Arresting People  &#xA;&#xA;18:21 Taxing People Instead of Arresting Them  &#xA;&#xA;19:52 Were Cops Given Sexual Favours?  &#xA;&#xA;20:53 Mike’s Sergeant Encouraging Robbing Money  &#xA;&#xA;23:10 Did Seeing Dead Bodies Bother Mike?  &#xA;&#xA;27:11 Started Dealing Drugs  &#xA;&#xA;29:20 Biggest Heist  &#xA;&#xA;30:07 Were Other Cops Involved in Stealing and Dealing?  &#xA;&#xA;33:07 Did Mike Ever Think He Was Going to Get Caught?  &#xA;&#xA;33:39 Mike’s Personal Life  &#xA;&#xA;34:23 Why Didn&#39;t You Stop?  &#xA;&#xA;34:31 Mike Receiving Death Threats from Another Officer  &#xA;&#xA;38:00 Baron Perez, the Brooklyn Middleman  &#xA;&#xA;38:21 Meeting La Compañía  &#xA;&#xA;39:42 La Compañía Boss Putting a Hit on Him  &#xA;&#xA;41:15 Meeting Adam Diaz  &#xA;&#xA;43:00 Mike Saving Adam Diaz’s Money  &#xA;&#xA;43:44 Franklin and Coke – Local Bandits Who Robbed Dealers  &#xA;&#xA;45:11 Ads  &#xA;&#xA;46:03 Officer Venable and Feeling Guilt  &#xA;&#xA;48:06 How Did Mike’s Guilt Manifest Physically?  &#xA;&#xA;50:02 Who Had You Become?  &#xA;&#xA;51:37 Coming Home from Rehab  &#xA;&#xA;53:20 How Long Were You in Rehab For?  &#xA;&#xA;53:51 Why Didn&#39;t You Stop If You Knew They Were Onto You?  &#xA;&#xA;54:44 The Year You Got Arrested  &#xA;&#xA;57:35 How Did It Feel When You Got Arrested?  &#xA;&#xA;59:56 Advice About Living an Authentic Life  &#xA;&#xA;01:03:21 Getting Released on Bail  &#xA;&#xA;01:04:43 Kidnapping Scandal to Pay Family’s Bail  &#xA;&#xA;01:06:31 Arrested for the Second Time  &#xA;&#xA;01:08:12 The Day You Went to Prison  &#xA;&#xA;01:09:53 Ads  &#xA;&#xA;01:10:54 What Was Your Family Going Through?  &#xA;&#xA;01:12:25 First Time Mike’s Mum Came to See Him in Prison  &#xA;&#xA;01:13:18 Mike Getting Emotional in Front of His Mum  &#xA;&#xA;01:14:23 Mike’s Mum Tried to Keep Him Straight  &#xA;&#xA;01:16:38 Mike’s Mother Not Showing Him Love  &#xA;&#xA;01:18:04 Reflections on Parents After Everything  &#xA;&#xA;01:20:27 Coming Out of Jail at 44  &#xA;&#xA;01:22:02 Being Institutionalised  &#xA;&#xA;01:23:12 Life After Jail  &#xA;&#xA;01:24:28 What Did Mike Need to Hear at 18?  &#xA;&#xA;01:26:57 Does Corruption Still Happen Today?  &#xA;&#xA;01:29:42 What Has the Universe Put You Here to Share?&#xA;&#xA;&#xA;&#xA;Follow Mike: &#xA;&#xA;Instagram - https://g2ul0.app.link/mb66mKk82Rb &#xA;&#xA;‘Good Cop Bad Cop Podcast&#39; - https://g2ul0.app.link/QmZosMi82Rb &#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abe52f4a-081f-4962-b440-297b23cf1f29/image">Corrupt Police Officer: I Arrested Drug Dealers, Then Sold Their Drugs! There’s Massive Corruption Going On Today! - Mike Dowd<url></url></image><guid isPermaLink="false">abe52f4a-081f-4962-b440-297b23cf1f29</guid><clipId></clipId><pubDate>Thu, 03 Apr 2025 05:00:00 +0000</pubDate><duration>5718</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abe52f4a-081f-4962-b440-297b23cf1f29/file" length="67901545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solving the Burnout Problem &amp; Longer Sales Cycles | Tom ferry Podcast Experience<title>Solving the Burnout Problem &amp; Longer Sales Cycles | Tom ferry Podcast Experience</title><description>The real estate industry has a burnout problem. When you’re constantly showing homes, shooting content, managing your business, and dealing with longer sales cycles, it becomes unsustainable. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom talks with Kate Newey – the Hat &amp;amp; Heels Realtor from Chicago – about how she solved the burnout problem in her own business. &#xA; &#xA;I’ll give you a little hint… It wasn’t just about hiring help — it was about finding the right kind of person for a very specific role. That decision changed everything&#xA; &#xA;She’ll walk you through her journey of scaling her business, hitting the wall, breaking through, and onboarding someone during a terrifying time.&#xA; &#xA;If you’re ready to solve your own burnout problem and conquer these longer sales cycles, watch or listen to this episode now!&#xA; &#xA;Want to start winning in every area of life like Kate is? As you’ll learn in the episode, she took a major leap of faith when she started coaching, and it’s paid off BIG TIME. It’s the story you’ll hear repeatedly. But before you leap, all you have to do is schedule a free call to learn more. Schedule now – thank yourself later. &#xA;</description><encoded></encoded><summary>The real estate industry has a burnout problem. When you’re constantly showing homes, shooting content, managing your business, and dealing with longer sales cycles, it becomes unsustainable. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom talks with Kate Newey – the Hat &amp;amp; Heels Realtor from Chicago – about how she solved the burnout problem in her own business. &#xA; &#xA;I’ll give you a little hint… It wasn’t just about hiring help — it was about finding the right kind of person for a very specific role. That decision changed everything&#xA; &#xA;She’ll walk you through her journey of scaling her business, hitting the wall, breaking through, and onboarding someone during a terrifying time.&#xA; &#xA;If you’re ready to solve your own burnout problem and conquer these longer sales cycles, watch or listen to this episode now!&#xA; &#xA;Want to start winning in every area of life like Kate is? As you’ll learn in the episode, she took a major leap of faith when she started coaching, and it’s paid off BIG TIME. It’s the story you’ll hear repeatedly. But before you leap, all you have to do is schedule a free call to learn more. Schedule now – thank yourself later. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9797356b-71b1-4765-805c-9703dbc9063d/image">Solving the Burnout Problem &amp; Longer Sales Cycles | Tom ferry Podcast Experience<url></url></image><guid isPermaLink="false">9797356b-71b1-4765-805c-9703dbc9063d</guid><clipId></clipId><pubDate>Thu, 03 Apr 2025 04:26:00 -0700</pubDate><duration>2912</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9797356b-71b1-4765-805c-9703dbc9063d/file" length="69931340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor<title>The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor</title><description>Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job. &#xA;&#xA;This is the most important career advice you’ll ever hear. &#xA;&#xA;In this episode, Mel sits down with Harvard Business School Professor Dr. Alison Wood Brooks, who’s pulling back the curtain on everything your boss won’t tell you: from mastering negotiation and communication to building real influence at work. &#xA;&#xA;Dr. Brooks teaches Harvard’s #1 course on negotiation and communication. Today, she’s giving you information that could change everything. &#xA;&#xA;Whether you’ve just been laid off and need a roadmap, you’re stuck at a job and craving recognition, or you’re doing well but ready to level up – this episode is your next step forward. &#xA;&#xA;Here’s what you’ll learn: &#xA;-How to ask for a raise, and actually get it. &#xA;-What it really takes to earn a promotion. &#xA;-How to nail any interview with confidence. &#xA;-The path to discovering and landing your dream job. &#xA;-The science behind negotiation, and how to do it better. &#xA;-How to handle high-stakes conversations with ease. &#xA;-Strategies to conquer anxiety and show up like a leader. &#xA;&#xA;&#xA;If you’re ready to make more money, step into your power, and move your career forward with clarity and confidence this episode is your playbook. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want more incredible communication tools, listen to this next: Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job. &#xA;&#xA;This is the most important career advice you’ll ever hear. &#xA;&#xA;In this episode, Mel sits down with Harvard Business School Professor Dr. Alison Wood Brooks, who’s pulling back the curtain on everything your boss won’t tell you: from mastering negotiation and communication to building real influence at work. &#xA;&#xA;Dr. Brooks teaches Harvard’s #1 course on negotiation and communication. Today, she’s giving you information that could change everything. &#xA;&#xA;Whether you’ve just been laid off and need a roadmap, you’re stuck at a job and craving recognition, or you’re doing well but ready to level up – this episode is your next step forward. &#xA;&#xA;Here’s what you’ll learn: &#xA;-How to ask for a raise, and actually get it. &#xA;-What it really takes to earn a promotion. &#xA;-How to nail any interview with confidence. &#xA;-The path to discovering and landing your dream job. &#xA;-The science behind negotiation, and how to do it better. &#xA;-How to handle high-stakes conversations with ease. &#xA;-Strategies to conquer anxiety and show up like a leader. &#xA;&#xA;&#xA;If you’re ready to make more money, step into your power, and move your career forward with clarity and confidence this episode is your playbook. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, and want more incredible communication tools, listen to this next: Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f1a3f46-3325-472d-9d52-99300b9a4e64/image">The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor<url></url></image><guid isPermaLink="false">9f1a3f46-3325-472d-9d52-99300b9a4e64</guid><clipId></clipId><pubDate>Thu, 03 Apr 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f1a3f46-3325-472d-9d52-99300b9a4e64/file" length="66689672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Last Viking: Warrior of the New Rome (Part 2)<title>The Last Viking: Warrior of the New Rome (Part 2)</title><description>Harald Hardrada; exiled prince of Norway and mercenary, has landed in the greatest city on Earth: Constantinople. There he joins one of the most prestigious military organisations in the world, the Varangian Guard, charged with protecting the Emperor. Almost the next ten years of Harald’s young life are spent at war protecting the city from enslaving raiders. But then, he becomes embroiled in the dark and complex political intrigues and plots of the Byzantine court. Zoe, the formidable wife of the recently deceased Emperor Michael IV, who had been exiled by her husband’s successor, recruits Harald to help her seize the throne. Wealthy, influential and renowned in the world’s most glittering city, things have never seemed better for Harald. But then, does he overreach and embark upon a dangerous affair with the empress herself? Imprisoned for his crimes, Harald manages to slay the terrible serpent haunting his prison cell, and escape at last back to Kyiv. But his ambitions still lie further north, in Norway, and the throne he is determined to reclaim…&#xA;&#xA;Join Dominic and Tom and they discuss Harald Hardrada’s astonishing time as a Varangian Guard in Constantinople, his hair-raising escape back to Scandinavia, and his fight for the throne of Norway, on the road to the dramatic climax of his epic life: the Battle of Stamford Bridge in 1066.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Harald Hardrada; exiled prince of Norway and mercenary, has landed in the greatest city on Earth: Constantinople. There he joins one of the most prestigious military organisations in the world, the Varangian Guard, charged with protecting the Emperor. Almost the next ten years of Harald’s young life are spent at war protecting the city from enslaving raiders. But then, he becomes embroiled in the dark and complex political intrigues and plots of the Byzantine court. Zoe, the formidable wife of the recently deceased Emperor Michael IV, who had been exiled by her husband’s successor, recruits Harald to help her seize the throne. Wealthy, influential and renowned in the world’s most glittering city, things have never seemed better for Harald. But then, does he overreach and embark upon a dangerous affair with the empress herself? Imprisoned for his crimes, Harald manages to slay the terrible serpent haunting his prison cell, and escape at last back to Kyiv. But his ambitions still lie further north, in Norway, and the throne he is determined to reclaim…&#xA;&#xA;Join Dominic and Tom and they discuss Harald Hardrada’s astonishing time as a Varangian Guard in Constantinople, his hair-raising escape back to Scandinavia, and his fight for the throne of Norway, on the road to the dramatic climax of his epic life: the Battle of Stamford Bridge in 1066.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86aef755-e0bf-4a2e-a830-b826c0b1f225/image">The Last Viking: Warrior of the New Rome (Part 2)<url></url></image><guid isPermaLink="false">86aef755-e0bf-4a2e-a830-b826c0b1f225</guid><clipId></clipId><pubDate>Wed, 02 Apr 2025 23:05:00 +0000</pubDate><duration>3865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86aef755-e0bf-4a2e-a830-b826c0b1f225/file" length="46497248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Inside the 2025 Luxury Market: Trends &amp; Predictions<title>Inside the 2025 Luxury Market: Trends &amp; Predictions</title><description>This month we explore how top agents stay ahead of the curve by understanding market dynamics, buyer behavior, and the latest luxury trends. Discover how shifts in inventory, interest rates, and buyer confidence are shaping the 2025 luxury landscape. Learn how affluent buyers—especially millennials and Gen X—are driving the Great Wealth Transfer, and how agents can adapt by studying hyperlocal trends and leveraging expert market data. From navigating natural disasters and insurability issues to identifying golden opportunities in homes that need renovation, this episode is packed with real-world insights from industry veterans and market analysts. Don’t miss these powerful insights from industry leaders!</description><encoded></encoded><summary>This month we explore how top agents stay ahead of the curve by understanding market dynamics, buyer behavior, and the latest luxury trends. Discover how shifts in inventory, interest rates, and buyer confidence are shaping the 2025 luxury landscape. Learn how affluent buyers—especially millennials and Gen X—are driving the Great Wealth Transfer, and how agents can adapt by studying hyperlocal trends and leveraging expert market data. From navigating natural disasters and insurability issues to identifying golden opportunities in homes that need renovation, this episode is packed with real-world insights from industry veterans and market analysts. Don’t miss these powerful insights from industry leaders!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d58d7a8c-d59f-437f-afc0-6c9fb3d0d658/image">Inside the 2025 Luxury Market: Trends &amp; Predictions<url></url></image><guid isPermaLink="false">d58d7a8c-d59f-437f-afc0-6c9fb3d0d658</guid><clipId></clipId><pubDate>Wed, 02 Apr 2025 21:35:59 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d58d7a8c-d59f-437f-afc0-6c9fb3d0d658/file" length="34540462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5847<title>Notowanie 5847</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4372c86-b0f6-4b17-a9bb-9e4f0da219bd/image">Notowanie 5847<url></url></image><guid isPermaLink="false">b4372c86-b0f6-4b17-a9bb-9e4f0da219bd</guid><clipId></clipId><pubDate>Wed, 02 Apr 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4372c86-b0f6-4b17-a9bb-9e4f0da219bd/file" length="8146979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)<title>April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)</title><description>Over the past month, I’ve decided to make a big move that will greatly affect my real estate portfolio. This was a decision I made after seeing severe weakness in the market and realizing it was time to put my money where my mouth is. For months, I’ve been talking about the “upside” era strategy of real estate investing—the theory that now is a great time to buy as real estate is primed to experience significant upsides in the future, making investors rich. I’m doubling down on this due to market volatility—and in today’s episode, I’m sharing exactly where I’m putting my money.&#xA;I made a move that most investors would caution against, but I ran the numbers (many times) and am confident in what I decided to do. Part of my plan is to move money out of riskier assets with potentially lower returns and into assets that I’m confident will generate stronger returns. This is something EVERYONE (yes, even you) should be thinking about NOW to build long-term wealth in the future.&#xA;I’ve got two places I’m planning on putting the money from making this move. One will allow me to capitalize on future real estate deals, the other will guarantee me a minimum of a 6.5% return—and that’s just the floor of the return. I’m putting the “upside” strategy into play now, and if you’re feeling the same way about the economy as I am, you should, too!&#xA;&#xA;In This Episode We Cover:&#xA;The big move I made and why I’m cashing out of some investments to fuel others &#xA;How I’m getting a guaranteed MINIMUM 6.5% return with this big investing move &#xA;Rental properties I’m looking for right now that have the highest “upside” potential &#xA;Three things every investor should do right now to ensure they capitalize on the “upside” era &#xA;Key indicators that the stock market is significantly overvalued (and what I did with my stocks) &#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;BiggerPockets Real Estate 1066 - The “Upside” Era Explained&#xA;BiggerPockets Real Estate 1075 - 10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:12) The “Upside” Era Begins&#xA;(04:12) The “Upside” Investing Strategy&#xA;(11:23) I Cashed Out&#xA;(15:12) Where I’m Moving Money&#xA;(17:25) What I’m Buying NOW&#xA;(23:44) 3 Things You Should Do&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1103&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over the past month, I’ve decided to make a big move that will greatly affect my real estate portfolio. This was a decision I made after seeing severe weakness in the market and realizing it was time to put my money where my mouth is. For months, I’ve been talking about the “upside” era strategy of real estate investing—the theory that now is a great time to buy as real estate is primed to experience significant upsides in the future, making investors rich. I’m doubling down on this due to market volatility—and in today’s episode, I’m sharing exactly where I’m putting my money.&#xA;I made a move that most investors would caution against, but I ran the numbers (many times) and am confident in what I decided to do. Part of my plan is to move money out of riskier assets with potentially lower returns and into assets that I’m confident will generate stronger returns. This is something EVERYONE (yes, even you) should be thinking about NOW to build long-term wealth in the future.&#xA;I’ve got two places I’m planning on putting the money from making this move. One will allow me to capitalize on future real estate deals, the other will guarantee me a minimum of a 6.5% return—and that’s just the floor of the return. I’m putting the “upside” strategy into play now, and if you’re feeling the same way about the economy as I am, you should, too!&#xA;&#xA;In This Episode We Cover:&#xA;The big move I made and why I’m cashing out of some investments to fuel others &#xA;How I’m getting a guaranteed MINIMUM 6.5% return with this big investing move &#xA;Rental properties I’m looking for right now that have the highest “upside” potential &#xA;Three things every investor should do right now to ensure they capitalize on the “upside” era &#xA;Key indicators that the stock market is significantly overvalued (and what I did with my stocks) &#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;BiggerPockets Real Estate 1066 - The “Upside” Era Explained&#xA;BiggerPockets Real Estate 1075 - 10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:12) The “Upside” Era Begins&#xA;(04:12) The “Upside” Investing Strategy&#xA;(11:23) I Cashed Out&#xA;(15:12) Where I’m Moving Money&#xA;(17:25) What I’m Buying NOW&#xA;(23:44) 3 Things You Should Do&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1103&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17eae25b-ba3e-498f-9dd2-0d17b6887d35/image">April 2025 “Upside” Update: Making a BIG Change to My Portfolio (Cashing Out)<url></url></image><guid isPermaLink="false">17eae25b-ba3e-498f-9dd2-0d17b6887d35</guid><clipId></clipId><pubDate>Wed, 02 Apr 2025 11:00:00 +0000</pubDate><duration>2030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17eae25b-ba3e-498f-9dd2-0d17b6887d35/file" length="72743772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Club Random: Kid Rock Rhan Dau gyda Al Worth <title>Club Random: Kid Rock Rhan Dau gyda Al Worth </title><description>As a special birthday treat to me, the show is taking a break from Real Time to talk about a recent episode of Club Random: Kid Rock THE RETURN!!!!! Was this originally meant to be a Patreon bonus episode? Maaaaaaybe! But anyway, as someone who also assuredly has brain damage from their podcast, I thought it was apt for Al Worth (&#34;On Brand&#34;) to join me, and we waste no FUCKIN&#39; TIME getting into it. We are WOWED by the chemistry between these two old friends, STUNNED by the ease with which they say they don&#39;t care what people think about them, and DO NOT think Bill Maher was drunk during one of ad reads AT ALL....it&#39;s so crazy that he&#39;s still saying &#34;the Blacks&#34;. Holy shit, dude.Listen to &#34;On Brand&#34; hereSupport I Hate Bill Maher on Patreon&#34;How Kid Rock Went From America’s Favorite Hard-Partying Rock Star to a MAGA Mouthpiece&#34; by David Peisner Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>As a special birthday treat to me, the show is taking a break from Real Time to talk about a recent episode of Club Random: Kid Rock THE RETURN!!!!! Was this originally meant to be a Patreon bonus episode? Maaaaaaybe! But anyway, as someone who also assuredly has brain damage from their podcast, I thought it was apt for Al Worth (&#34;On Brand&#34;) to join me, and we waste no FUCKIN&#39; TIME getting into it. We are WOWED by the chemistry between these two old friends, STUNNED by the ease with which they say they don&#39;t care what people think about them, and DO NOT think Bill Maher was drunk during one of ad reads AT ALL....it&#39;s so crazy that he&#39;s still saying &#34;the Blacks&#34;. Holy shit, dude.Listen to &#34;On Brand&#34; hereSupport I Hate Bill Maher on Patreon&#34;How Kid Rock Went From America’s Favorite Hard-Partying Rock Star to a MAGA Mouthpiece&#34; by David Peisner Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a33c7b0-4fff-498d-803f-ece770dd48c6/image">Club Random: Kid Rock Rhan Dau gyda Al Worth <url></url></image><guid isPermaLink="false">7a33c7b0-4fff-498d-803f-ece770dd48c6</guid><clipId></clipId><pubDate>Wed, 02 Apr 2025 08:15:14 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a33c7b0-4fff-498d-803f-ece770dd48c6/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5846<title>Notowanie 5846</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90b3d593-973a-4dba-917c-c74c3832a456/image">Notowanie 5846<url></url></image><guid isPermaLink="false">90b3d593-973a-4dba-917c-c74c3832a456</guid><clipId></clipId><pubDate>Tue, 01 Apr 2025 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90b3d593-973a-4dba-917c-c74c3832a456/file" length="8332355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #690: Rikki Schlott, John McWhorter<title>Overtime – Episode #690: Rikki Schlott, John McWhorter</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ad3ae13-0d7f-4a48-b6d3-c118893a1a76/image">Overtime – Episode #690: Rikki Schlott, John McWhorter<url></url></image><guid isPermaLink="false">8ad3ae13-0d7f-4a48-b6d3-c118893a1a76</guid><clipId></clipId><pubDate>Tue, 01 Apr 2025 07:00:00 +0000</pubDate><duration>763</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ad3ae13-0d7f-4a48-b6d3-c118893a1a76/file" length="9489363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sandro Botticelli: The Heart of the Ocean<title>Sandro Botticelli: The Heart of the Ocean</title><description>Okay sea QUEENS let&#39;s get DOWN on some Botticelli! He&#39;s was THE moment during the Renaissance, but moments do have a way of fading. Come find out how our guy went from the top to the bottom, some DRAMA-RAMA involving your fav dysfunctional Florentine Family, and WHO THE F IS THAT HOT ASS B IN THOSE PAINTINGS?!&#xA;Love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>Okay sea QUEENS let&#39;s get DOWN on some Botticelli! He&#39;s was THE moment during the Renaissance, but moments do have a way of fading. Come find out how our guy went from the top to the bottom, some DRAMA-RAMA involving your fav dysfunctional Florentine Family, and WHO THE F IS THAT HOT ASS B IN THOSE PAINTINGS?!&#xA;Love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/372e1e8c-297c-4dec-aa8c-5158aa4d0051/image">Sandro Botticelli: The Heart of the Ocean<url></url></image><guid isPermaLink="false">372e1e8c-297c-4dec-aa8c-5158aa4d0051</guid><clipId></clipId><pubDate>Tue, 01 Apr 2025 00:37:42 -0300</pubDate><duration>3350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/372e1e8c-297c-4dec-aa8c-5158aa4d0051/file" length="39397704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5845<title>Notowanie 5845</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fc79702-d34d-48af-85e9-ab9cb8cdc30f/image">Notowanie 5845<url></url></image><guid isPermaLink="false">5fc79702-d34d-48af-85e9-ab9cb8cdc30f</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fc79702-d34d-48af-85e9-ab9cb8cdc30f/file" length="7769685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $60K Per Month with the Repeatable, Low-Risk Real Estate “Formula”<title>Making $60K Per Month with the Repeatable, Low-Risk Real Estate “Formula”</title><description>Today’s guest makes $60,000 per MONTH the old-fashioned real estate investing way. He buys rentals you can find on any real estate listing site, uses his own money to invest, doesn’t need “creative financing” techniques to fund the deal, and treats his tenants well. This is a real estate portfolio anyone can repeat, and it has made Welby Accely a multimillionaire in just over a decade, even after he lost everything (three times!). &#xA;&#xA;In a time when every real estate guru is trying to get you into the lowest-money-down deal with the most risk and the shallowest margins, Welby takes it the whole other direction. His simple offer “formula” allows him to buy properties under market value, fix them up, get them rented, and refinance out to create an “infinite return.” Basically the BRRRR (buy, rehab, rent, refinance, repeat) strategy, but EVEN safer.&#xA;&#xA;How does he find rentals that are (almost) always worth more than what he pays for them? Welby says, “Every deal is a flip,” meaning if you buy rentals like a flipper would, your profit margins massively multiply, and you reap huge financial benefits. Welby is a REAL real estate investor, giving you a real strategy you can use in 2025, even with high interest rates. The question is, will you take advantage of it like Welby did? &#xA;&#xA;In This Episode We Cover&#xA;Welby’s unbeatable “offer formula” to get discounted real estate deals with HUGE equity upside &#xA;Why Welby believes every investment is a “flip” and how it’s made him millions&#xA;How to find real estate deals ON-MARKET by simply browsing listing sites and activating notifications &#xA;Why Welby always puts more money down on his properties (and it pays him back BIG time)&#xA;What you can offer (that isn’t money) to get a seller to accept your bid &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:32) NEVER Buy “Cheap” Real Estate&#xA;(03:54) Every Investment is a “Flip”&#xA;(06:13) ONLY Buy These Properties&#xA;(09:32) How to Find On-Market Deals&#xA;(15:29) The Easy Offer Formula&#xA;(18:02) Put MORE Money Down&#xA;(23:21) $4,300/Month Cash Flow (ONE Property)&#xA;(27:55) Offer More Than Money&#xA;(32:02) Follow Welby’s Formula!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1102&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s guest makes $60,000 per MONTH the old-fashioned real estate investing way. He buys rentals you can find on any real estate listing site, uses his own money to invest, doesn’t need “creative financing” techniques to fund the deal, and treats his tenants well. This is a real estate portfolio anyone can repeat, and it has made Welby Accely a multimillionaire in just over a decade, even after he lost everything (three times!). &#xA;&#xA;In a time when every real estate guru is trying to get you into the lowest-money-down deal with the most risk and the shallowest margins, Welby takes it the whole other direction. His simple offer “formula” allows him to buy properties under market value, fix them up, get them rented, and refinance out to create an “infinite return.” Basically the BRRRR (buy, rehab, rent, refinance, repeat) strategy, but EVEN safer.&#xA;&#xA;How does he find rentals that are (almost) always worth more than what he pays for them? Welby says, “Every deal is a flip,” meaning if you buy rentals like a flipper would, your profit margins massively multiply, and you reap huge financial benefits. Welby is a REAL real estate investor, giving you a real strategy you can use in 2025, even with high interest rates. The question is, will you take advantage of it like Welby did? &#xA;&#xA;In This Episode We Cover&#xA;Welby’s unbeatable “offer formula” to get discounted real estate deals with HUGE equity upside &#xA;Why Welby believes every investment is a “flip” and how it’s made him millions&#xA;How to find real estate deals ON-MARKET by simply browsing listing sites and activating notifications &#xA;Why Welby always puts more money down on his properties (and it pays him back BIG time)&#xA;What you can offer (that isn’t money) to get a seller to accept your bid &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:32) NEVER Buy “Cheap” Real Estate&#xA;(03:54) Every Investment is a “Flip”&#xA;(06:13) ONLY Buy These Properties&#xA;(09:32) How to Find On-Market Deals&#xA;(15:29) The Easy Offer Formula&#xA;(18:02) Put MORE Money Down&#xA;(23:21) $4,300/Month Cash Flow (ONE Property)&#xA;(27:55) Offer More Than Money&#xA;(32:02) Follow Welby’s Formula!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1102&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e4d28ef-d9c6-4b39-9840-b74c2efc76c4/image">Making $60K Per Month with the Repeatable, Low-Risk Real Estate “Formula”<url></url></image><guid isPermaLink="false">8e4d28ef-d9c6-4b39-9840-b74c2efc76c4</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 11:00:00 +0000</pubDate><duration>2201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e4d28ef-d9c6-4b39-9840-b74c2efc76c4/file" length="79026856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>295: Why Buyer Agents Struggle to Get Paid<title>295: Why Buyer Agents Struggle to Get Paid</title><description>Are you accidentally working for free? It sure seems like it! In today&#39;s episode, we&#39;re diving back into the world of buyer brokerage agreements and uncovering a sneaky trend: agents are getting their BBAs signed… and then slashing their own pay before closing. Why are so many agents struggling to confidently collect the commission they put in writing? Is it a lack of confidence? A fear of rejection? Or are they skipping a crucial step in the process? Spoiler alert: it all comes down to the buyer consultation. Here&#39;s what we cover in this episode:   Why agents are so quick to discount their commission   How recent shifts in the industry are exposing a lack of confidence   The critical mistake agents are making with buyer consultations   How listing agents have always done this differently—and what buyer&#39;s agents can learn from them   The importance of transparency in how you get paid   The real way to make sure you&#39;re worth what you charge   What brokers should be teaching their agents (but often don&#39;t)   The reality is, if you&#39;re afraid to charge your full fee, you might not be delivering enough value to feel like you earned it. But don&#39;t worry, we&#39;ve got practical solutions for you! Tune in to hear how to build confidence, deliver more value, and get paid what you deserve. Need help with your buyer consultation? Grab our Buyer Brokerage Agreement Cover Letter to guide your conversations with clients: hustlehumblypodcast.com/bba.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com    Key Quotes/Takeaways:   &#34;If you&#39;re not comfortable talking about money, you&#39;re going to struggle in this business.&#34; – Alissa   &#34;The key to confidently getting paid is knowing your value and communicating it clearly.&#34; – Alissa   &#34;Brokers shouldn&#39;t just train agents on getting paid more. They should train them on how to SERVE better.&#34; – Katy   &#34;If you don&#39;t feel like you&#39;re worth what you&#39;re charging, it&#39;s time to step up your service.&#34; – Alissa   Products, People &amp; Previous Episodes Mentioned:   Buyer Brokerage Agreement Cover Letter: hustlehumblypodcast.com/bba   Episode 232: Buyer Brokerage How To&#39;s    DEALS WEEK IS HERE, 3/31-4/4! GRAB THE DEALS AT HUSTLEHUMBLYPODCAST.COM/SPRING!  </description><encoded></encoded><summary>Are you accidentally working for free? It sure seems like it! In today&#39;s episode, we&#39;re diving back into the world of buyer brokerage agreements and uncovering a sneaky trend: agents are getting their BBAs signed… and then slashing their own pay before closing. Why are so many agents struggling to confidently collect the commission they put in writing? Is it a lack of confidence? A fear of rejection? Or are they skipping a crucial step in the process? Spoiler alert: it all comes down to the buyer consultation. Here&#39;s what we cover in this episode:   Why agents are so quick to discount their commission   How recent shifts in the industry are exposing a lack of confidence   The critical mistake agents are making with buyer consultations   How listing agents have always done this differently—and what buyer&#39;s agents can learn from them   The importance of transparency in how you get paid   The real way to make sure you&#39;re worth what you charge   What brokers should be teaching their agents (but often don&#39;t)   The reality is, if you&#39;re afraid to charge your full fee, you might not be delivering enough value to feel like you earned it. But don&#39;t worry, we&#39;ve got practical solutions for you! Tune in to hear how to build confidence, deliver more value, and get paid what you deserve. Need help with your buyer consultation? Grab our Buyer Brokerage Agreement Cover Letter to guide your conversations with clients: hustlehumblypodcast.com/bba.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com    Key Quotes/Takeaways:   &#34;If you&#39;re not comfortable talking about money, you&#39;re going to struggle in this business.&#34; – Alissa   &#34;The key to confidently getting paid is knowing your value and communicating it clearly.&#34; – Alissa   &#34;Brokers shouldn&#39;t just train agents on getting paid more. They should train them on how to SERVE better.&#34; – Katy   &#34;If you don&#39;t feel like you&#39;re worth what you&#39;re charging, it&#39;s time to step up your service.&#34; – Alissa   Products, People &amp; Previous Episodes Mentioned:   Buyer Brokerage Agreement Cover Letter: hustlehumblypodcast.com/bba   Episode 232: Buyer Brokerage How To&#39;s    DEALS WEEK IS HERE, 3/31-4/4! GRAB THE DEALS AT HUSTLEHUMBLYPODCAST.COM/SPRING!  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcbdff96-1cd9-41c0-abf9-5001e21998bb/image">295: Why Buyer Agents Struggle to Get Paid<url></url></image><guid isPermaLink="false">dcbdff96-1cd9-41c0-abf9-5001e21998bb</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcbdff96-1cd9-41c0-abf9-5001e21998bb/file" length="80175936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>76. YouTube Strategies Every Real Estate Agent Needs With Sean Cannell<title>76. YouTube Strategies Every Real Estate Agent Needs With Sean Cannell</title><description>What does it take to go from zero subscribers to building an audience that trusts you enough to buy a home—without ever meeting you in person?We’re joined by Sean Cannell, the man who literally wrote the book on YouTube strategy, YouTube Secrets. With over 500 million views and multiple successful channels under his belt, Sean is here to pull back the curtain on how real estate agents can win big in the attention economy.We didn’t just talk trends—we gave you the model.Sean doesn’t care if you’ve never filmed a video or if you’re terrified of hearing your own voice. He lays out a practical, no-excuses framework that any agent can implement immediately, using the phone in your pocket and a daily habit that takes less than 15 minutes.This episode is for every agent who’s ever thought, “But I’m too late,” or “Someone else already owns my market.” Sean makes a compelling case that now is the time—and you are the person.From vertical videos that spark engagement across platforms to long-form content that closes deals faster, Sean teaches you how to build trust, create connection, and become the go-to name in your city.But here’s the real kicker—Sean’s not doing this because he needs more views. He’s doing this because he believes in this industry, and he loves real estate agents. He’s passionate about the climb, the impact, and bringing others along for the ride.Let’s go build your brand—one video at a time.Resources:Read: YouTube Secrets by Sean CannellWatch: Think Media PodcastEasy video editing with CapCutOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not Keller Williams Realty, LLC and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What does it take to go from zero subscribers to building an audience that trusts you enough to buy a home—without ever meeting you in person?We’re joined by Sean Cannell, the man who literally wrote the book on YouTube strategy, YouTube Secrets. With over 500 million views and multiple successful channels under his belt, Sean is here to pull back the curtain on how real estate agents can win big in the attention economy.We didn’t just talk trends—we gave you the model.Sean doesn’t care if you’ve never filmed a video or if you’re terrified of hearing your own voice. He lays out a practical, no-excuses framework that any agent can implement immediately, using the phone in your pocket and a daily habit that takes less than 15 minutes.This episode is for every agent who’s ever thought, “But I’m too late,” or “Someone else already owns my market.” Sean makes a compelling case that now is the time—and you are the person.From vertical videos that spark engagement across platforms to long-form content that closes deals faster, Sean teaches you how to build trust, create connection, and become the go-to name in your city.But here’s the real kicker—Sean’s not doing this because he needs more views. He’s doing this because he believes in this industry, and he loves real estate agents. He’s passionate about the climb, the impact, and bringing others along for the ride.Let’s go build your brand—one video at a time.Resources:Read: YouTube Secrets by Sean CannellWatch: Think Media PodcastEasy video editing with CapCutOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not Keller Williams Realty, LLC and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34429be0-a694-473f-b722-5537a030fbb8/image">76. YouTube Strategies Every Real Estate Agent Needs With Sean Cannell<url></url></image><guid isPermaLink="false">34429be0-a694-473f-b722-5537a030fbb8</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 09:30:00 +0000</pubDate><duration>2880</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34429be0-a694-473f-b722-5537a030fbb8/file" length="69144837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Transform Your Mental Health With Diet &amp; Lifestyle | Dr. Chris Palmer<title>Transform Your Mental Health With Diet &amp; Lifestyle | Dr. Chris Palmer</title><description>My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, bipolar disorder, schizophrenia, and symptoms of autism. We discuss mitochondrial biology, whether vaccines can impact inflammation and mitochondrial health, and the potential ramifications. We also review creatine, methylene blue, and urolithin A, as well as the role of B vitamins and iron in treating depression. By the end of this episode, you will understand the powerful link between metabolic health and mental health, and the lifestyle, dietary, and other factors you can leverage to help overcome common mental health challenges and disorders.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Chris Palmer&#xA;&#xA;00:02:15 Integrating Metabolic, Mental &amp; Physical Health; Childhood Trauma &amp; Risk&#xA;&#xA;00:10:46 Sponsors: Our Place &amp; LMNT&#xA;&#xA;00:13:44 Depression Causes, Molecule Model?, Neuroplasticity?; Metabolism&#xA;&#xA;00:22:20 Mitochondrial Functions, Stress Response, Mental Health&#xA;&#xA;00:31:09 Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;00:33:59 Mitochondrial Health &amp; 6 Pillars of Lifestyle Medicine &#xA;&#xA;00:39:38 Stimulants, Mitochondria, Dopamine; Alcohol&#xA;&#xA;00:45:47 Nicotine; Substance Use, Metabolic Health &amp; Disease&#xA;&#xA;00:52:23 Children, Energy &amp; Metabolic Function; Diseases of Aging &amp; Mental Disorders&#xA;&#xA;00:59:18 Sponsor: Function&#xA;&#xA;01:01:06 Diet &amp; Metabolism; Ultra-Processed Foods, Additives, GRAS&#xA;&#xA;01:09:30 Rebellious Spirit, Ultra-Processed Foods &amp; Food Industry Funding&#xA;&#xA;01:19:14 Ketogenic Diet, Epilepsy, Schizophrenia, Bipolar&#xA;&#xA;01:22:52 Ketogenic Diet, Fasting &amp; Mitochondria; Gut Microbiome, Brain Metabolism&#xA;&#xA;01:30:06 Low-Fat Diets; Tool: Occasional Fasts; Ketogenic Diet; Intermittent Fasting&#xA;&#xA;01:38:40 Nutrition Research, Food Industry Lobbyists; Ultra-Processed Foods, Addiction&#xA;&#xA;01:46:55 Creatine &amp; Mitochondrial Health&#xA;&#xA;01:52:34 Methylene Blue &amp; Mitochondria; Serotonin Syndrome&#xA;&#xA;02:02:58 Urolithin A, Mitochondria Function; Supplements &amp; Appropriate Use&#xA;&#xA;02:11:14 Vitamin Deficiencies, Iron Deficiency&#xA;&#xA;02:16:06 Vitamin B12 &amp; Folate Deficiency, Autoimmune Disorders&#xA;&#xA;02:24:48 Mental Illness &amp; Root Causes&#xA;&#xA;02:29:02 Vaccines, Inflammation, Mitochondria, Autism&#xA;&#xA;02:39:17 Neurodevelopmental Disorder Onset &amp; Follow-Up&#xA;&#xA;02:45:31 Vaccines, Autism, Future Research; Mother Obesity &amp; Diabetes&#xA;&#xA;02:51:23 Father Obesity &amp; Autism; Poor Metabolic Health, Blood Biomarkers&#xA;&#xA;02:56:44 Assessing Metabolic Health &amp; Biomarkers; National Institutes of Health (NIH)&#xA;&#xA;03:02:59 Future Directions, Bridging Mental &amp; Physical Health&#xA;&#xA;03:09:27 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, bipolar disorder, schizophrenia, and symptoms of autism. We discuss mitochondrial biology, whether vaccines can impact inflammation and mitochondrial health, and the potential ramifications. We also review creatine, methylene blue, and urolithin A, as well as the role of B vitamins and iron in treating depression. By the end of this episode, you will understand the powerful link between metabolic health and mental health, and the lifestyle, dietary, and other factors you can leverage to help overcome common mental health challenges and disorders.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Chris Palmer&#xA;&#xA;00:02:15 Integrating Metabolic, Mental &amp; Physical Health; Childhood Trauma &amp; Risk&#xA;&#xA;00:10:46 Sponsors: Our Place &amp; LMNT&#xA;&#xA;00:13:44 Depression Causes, Molecule Model?, Neuroplasticity?; Metabolism&#xA;&#xA;00:22:20 Mitochondrial Functions, Stress Response, Mental Health&#xA;&#xA;00:31:09 Sponsors: AG1 &amp; Eight Sleep&#xA;&#xA;00:33:59 Mitochondrial Health &amp; 6 Pillars of Lifestyle Medicine &#xA;&#xA;00:39:38 Stimulants, Mitochondria, Dopamine; Alcohol&#xA;&#xA;00:45:47 Nicotine; Substance Use, Metabolic Health &amp; Disease&#xA;&#xA;00:52:23 Children, Energy &amp; Metabolic Function; Diseases of Aging &amp; Mental Disorders&#xA;&#xA;00:59:18 Sponsor: Function&#xA;&#xA;01:01:06 Diet &amp; Metabolism; Ultra-Processed Foods, Additives, GRAS&#xA;&#xA;01:09:30 Rebellious Spirit, Ultra-Processed Foods &amp; Food Industry Funding&#xA;&#xA;01:19:14 Ketogenic Diet, Epilepsy, Schizophrenia, Bipolar&#xA;&#xA;01:22:52 Ketogenic Diet, Fasting &amp; Mitochondria; Gut Microbiome, Brain Metabolism&#xA;&#xA;01:30:06 Low-Fat Diets; Tool: Occasional Fasts; Ketogenic Diet; Intermittent Fasting&#xA;&#xA;01:38:40 Nutrition Research, Food Industry Lobbyists; Ultra-Processed Foods, Addiction&#xA;&#xA;01:46:55 Creatine &amp; Mitochondrial Health&#xA;&#xA;01:52:34 Methylene Blue &amp; Mitochondria; Serotonin Syndrome&#xA;&#xA;02:02:58 Urolithin A, Mitochondria Function; Supplements &amp; Appropriate Use&#xA;&#xA;02:11:14 Vitamin Deficiencies, Iron Deficiency&#xA;&#xA;02:16:06 Vitamin B12 &amp; Folate Deficiency, Autoimmune Disorders&#xA;&#xA;02:24:48 Mental Illness &amp; Root Causes&#xA;&#xA;02:29:02 Vaccines, Inflammation, Mitochondria, Autism&#xA;&#xA;02:39:17 Neurodevelopmental Disorder Onset &amp; Follow-Up&#xA;&#xA;02:45:31 Vaccines, Autism, Future Research; Mother Obesity &amp; Diabetes&#xA;&#xA;02:51:23 Father Obesity &amp; Autism; Poor Metabolic Health, Blood Biomarkers&#xA;&#xA;02:56:44 Assessing Metabolic Health &amp; Biomarkers; National Institutes of Health (NIH)&#xA;&#xA;03:02:59 Future Directions, Bridging Mental &amp; Physical Health&#xA;&#xA;03:09:27 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa7548e5-252c-4c13-9550-e13627f31bcd/image">Transform Your Mental Health With Diet &amp; Lifestyle | Dr. Chris Palmer<url></url></image><guid isPermaLink="false">fa7548e5-252c-4c13-9550-e13627f31bcd</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 08:00:00 +0000</pubDate><duration>11597</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa7548e5-252c-4c13-9550-e13627f31bcd/file" length="138343059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!<title>Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!</title><description>Are we raising a lost generation of men? Is society failing young boys? In this emergency discussion, Steven sits down with expert guests to explore the recently published ‘Lost Boys Report’.&#xA;&#xA;&#xA;&#xA;Scott Galloway is a professor of marketing at NYU Stern School of Business and a member of the advisory council for the American Institute for Boys and Men. Logan Ury is a behavioral scientist turned dating coach and the Director of Relationship Science at Hinge. Together, they bring expertise in culture, psychology, and societal trends to unpack the crisis highlighted in the Lost Boys Report.&#xA;&#xA;&#xA;&#xA;They explain:&#xA;&#xA;&#xA;  &#xA;Why young men are giving up on love, work, and ambition&#xA;&#xA;&#xA;&#xA;  &#xA;How toxic masculinity narratives are damaging adolescent boys&#xA;&#xA;&#xA;&#xA;  &#xA;Why dating apps may be fuelling loneliness and resentment in young men&#xA;&#xA;&#xA;&#xA;  &#xA;How rising violence among young males signals a deeper societal problem&#xA;&#xA;&#xA;&#xA;  &#xA;Why traditional paths to success are failing modern boys&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:13 The Lost Boys Report  &#xA;&#xA;03:46 Who Is Logan and What Does She Do?  &#xA;&#xA;05:07 Who Is Scott  &#xA;&#xA;06:12 How Did This Happen?  &#xA;&#xA;10:38 Fatherless Homes  &#xA;&#xA;14:40 Are Boys Mentally Weaker?  &#xA;&#xA;16:51 Is the Education System the Problem?  &#xA;&#xA;22:49 Where Are Male Role Models?  &#xA;&#xA;30:08 What the Stats Say About Dating  &#xA;&#xA;34:42 Dating Standards  &#xA;&#xA;44:23 Do Women Really Want Emotionally Attuned Men?  &#xA;&#xA;46:16 If They&#39;re Okay, Always Go on a Second Date  &#xA;&#xA;48:06 Men&#39;s Groups: Should We Have Them and What Are the Benefits?  &#xA;&#xA;54:57 Ads  &#xA;&#xA;55:50 Steve&#39;s Supportive Group of Friends  &#xA;&#xA;1:02:42 The Dangers of Porn for Young Boys  &#xA;&#xA;1:08:01 How Scott Helps Men With Porn Addiction  &#xA;&#xA;1:13:12 Men Approaching Women in a Post-MeToo Era  &#xA;&#xA;1:15:27 Teens Don’t Know How to Ask Girls Out in Person  &#xA;&#xA;1:25:22 Do Successful Women Struggle to Find a Partner?  &#xA;&#xA;1:28:11 Ads  &#xA;&#xA;1:29:14 The Rise of Feminism  &#xA;&#xA;1:30:54 Money Equals Identity for Men  &#xA;&#xA;1:36:09 Does Money Give Self-Worth to Women?  &#xA;&#xA;1:38:42 The Human Dating Boot Camp  &#xA;&#xA;1:47:33 How Is the Left Going to Get Men Back?  &#xA;&#xA;1:52:16 Advice for Parents of Young Boys  &#xA;&#xA;1:55:12 What Scott and Steve Had to Unlearn About Being a Man  &#xA;&#xA;2:10:02 Closing Message for the Lost Boys  &#xA;&#xA;&#xA;&#xA;You can learn more about the March 2025 CSJ Report, here: https://g2ul0.app.link/2kI16MnW6Rb &#xA;&#xA;&#xA;&#xA;Follow Scott: &#xA;&#xA;Instagram - https://g2ul0.app.link/iY8VsRwW6Rb &#xA;&#xA;Twitter - https://g2ul0.app.link/mtdT5dzW6Rb &#xA;&#xA;Website - https://g2ul0.app.link/V8ukmVDW6Rb &#xA;&#xA;&#xA;&#xA;Follow Logan:&#xA;&#xA;Instagram - https://g2ul0.app.link/z6h5BeGW6Rb &#xA;&#xA;Twitter - https://g2ul0.app.link/jzjDZkIW6Rb &#xA;&#xA;Website - https://g2ul0.app.link/5SIP1FOW6Rb &#xA;&#xA;&#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Happiness: The Pursuit of Success, Love and What It All Means’, here: https://g2ul0.app.link/gNRRlBCU6Rb &#xA;&#xA;&#xA;&#xA;You can purchase Logan’s book, ‘How to Not Die Alone: The Surprising Science That Will Help You Find Love’, here: https://g2ul0.app.link/4aQGk5EU6Rb &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Lost-Boys-Independent-Research-and-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we raising a lost generation of men? Is society failing young boys? In this emergency discussion, Steven sits down with expert guests to explore the recently published ‘Lost Boys Report’.&#xA;&#xA;&#xA;&#xA;Scott Galloway is a professor of marketing at NYU Stern School of Business and a member of the advisory council for the American Institute for Boys and Men. Logan Ury is a behavioral scientist turned dating coach and the Director of Relationship Science at Hinge. Together, they bring expertise in culture, psychology, and societal trends to unpack the crisis highlighted in the Lost Boys Report.&#xA;&#xA;&#xA;&#xA;They explain:&#xA;&#xA;&#xA;  &#xA;Why young men are giving up on love, work, and ambition&#xA;&#xA;&#xA;&#xA;  &#xA;How toxic masculinity narratives are damaging adolescent boys&#xA;&#xA;&#xA;&#xA;  &#xA;Why dating apps may be fuelling loneliness and resentment in young men&#xA;&#xA;&#xA;&#xA;  &#xA;How rising violence among young males signals a deeper societal problem&#xA;&#xA;&#xA;&#xA;  &#xA;Why traditional paths to success are failing modern boys&#xA;&#xA;&#xA;&#xA;&#xA;00:00 Intro  &#xA;&#xA;02:13 The Lost Boys Report  &#xA;&#xA;03:46 Who Is Logan and What Does She Do?  &#xA;&#xA;05:07 Who Is Scott  &#xA;&#xA;06:12 How Did This Happen?  &#xA;&#xA;10:38 Fatherless Homes  &#xA;&#xA;14:40 Are Boys Mentally Weaker?  &#xA;&#xA;16:51 Is the Education System the Problem?  &#xA;&#xA;22:49 Where Are Male Role Models?  &#xA;&#xA;30:08 What the Stats Say About Dating  &#xA;&#xA;34:42 Dating Standards  &#xA;&#xA;44:23 Do Women Really Want Emotionally Attuned Men?  &#xA;&#xA;46:16 If They&#39;re Okay, Always Go on a Second Date  &#xA;&#xA;48:06 Men&#39;s Groups: Should We Have Them and What Are the Benefits?  &#xA;&#xA;54:57 Ads  &#xA;&#xA;55:50 Steve&#39;s Supportive Group of Friends  &#xA;&#xA;1:02:42 The Dangers of Porn for Young Boys  &#xA;&#xA;1:08:01 How Scott Helps Men With Porn Addiction  &#xA;&#xA;1:13:12 Men Approaching Women in a Post-MeToo Era  &#xA;&#xA;1:15:27 Teens Don’t Know How to Ask Girls Out in Person  &#xA;&#xA;1:25:22 Do Successful Women Struggle to Find a Partner?  &#xA;&#xA;1:28:11 Ads  &#xA;&#xA;1:29:14 The Rise of Feminism  &#xA;&#xA;1:30:54 Money Equals Identity for Men  &#xA;&#xA;1:36:09 Does Money Give Self-Worth to Women?  &#xA;&#xA;1:38:42 The Human Dating Boot Camp  &#xA;&#xA;1:47:33 How Is the Left Going to Get Men Back?  &#xA;&#xA;1:52:16 Advice for Parents of Young Boys  &#xA;&#xA;1:55:12 What Scott and Steve Had to Unlearn About Being a Man  &#xA;&#xA;2:10:02 Closing Message for the Lost Boys  &#xA;&#xA;&#xA;&#xA;You can learn more about the March 2025 CSJ Report, here: https://g2ul0.app.link/2kI16MnW6Rb &#xA;&#xA;&#xA;&#xA;Follow Scott: &#xA;&#xA;Instagram - https://g2ul0.app.link/iY8VsRwW6Rb &#xA;&#xA;Twitter - https://g2ul0.app.link/mtdT5dzW6Rb &#xA;&#xA;Website - https://g2ul0.app.link/V8ukmVDW6Rb &#xA;&#xA;&#xA;&#xA;Follow Logan:&#xA;&#xA;Instagram - https://g2ul0.app.link/z6h5BeGW6Rb &#xA;&#xA;Twitter - https://g2ul0.app.link/jzjDZkIW6Rb &#xA;&#xA;Website - https://g2ul0.app.link/5SIP1FOW6Rb &#xA;&#xA;&#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Happiness: The Pursuit of Success, Love and What It All Means’, here: https://g2ul0.app.link/gNRRlBCU6Rb &#xA;&#xA;&#xA;&#xA;You can purchase Logan’s book, ‘How to Not Die Alone: The Surprising Science That Will Help You Find Love’, here: https://g2ul0.app.link/4aQGk5EU6Rb &#xA;&#xA;&#xA;&#xA;Research document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Lost-Boys-Independent-Research-and-Further-Reading.pdf&#xA;&#xA;&#xA;&#xA;The 1% Diary is back – limited time only:&#xA;&#xA;https://bit.ly/1-Diary-Megaphone-ad-r… &#xA;&#xA;&#xA;&#xA;The Diary Of A CEO Conversation Cards (Second Edition):&#xA;&#xA;https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;&#xA;&#xA;Get email updates: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Think like a CEO – join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;&#xA;Sponsors:&#xA;&#xA;Shopify - https://shopify.com/bartlett&#xA;&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/734e94ac-fa05-4f07-a845-bbb8a0f2a2d6/image">Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!<url></url></image><guid isPermaLink="false">734e94ac-fa05-4f07-a845-bbb8a0f2a2d6</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 05:00:00 +0000</pubDate><duration>8786</duration><enclosure url="https://podcasts.bajan.us/podcastitems/734e94ac-fa05-4f07-a845-bbb8a0f2a2d6/file" length="104715076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Most People Quit | Mindset Monday<title>When Most People Quit | Mindset Monday</title><description>When do most people quit? It’s not when they achieve what they want, and it’s not when they’re truly defeated. Most people quit right before the good thing happens. So how do you not let that happen to you? It’s not easy, and it’s a constant effort, but in this Mindset Monday, I’ll show you what it takes to keep going even in the toughest times. &#xA;</description><encoded></encoded><summary>When do most people quit? It’s not when they achieve what they want, and it’s not when they’re truly defeated. Most people quit right before the good thing happens. So how do you not let that happen to you? It’s not easy, and it’s a constant effort, but in this Mindset Monday, I’ll show you what it takes to keep going even in the toughest times. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66479bb9-36fb-4df4-ac01-d1b67b929ce0/image">When Most People Quit | Mindset Monday<url></url></image><guid isPermaLink="false">66479bb9-36fb-4df4-ac01-d1b67b929ce0</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 04:26:00 -0700</pubDate><duration>132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66479bb9-36fb-4df4-ac01-d1b67b929ce0/file" length="3196342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Books That Will Change Your Life<title>4 Books That Will Change Your Life</title><description>In today’s episode, Mel is sharing the 4 books that will change your life. &#xA;&#xA;These aren’t just great reads—they’re must-reads. They changed Mel’s life, and will do the same for you, too.&#xA;&#xA;Each one offers fresh perspectives, practical tools, and transformative insights that will shift the way you think, show up, and connect with the people around you. &#xA;&#xA;These books will: &#xA;&#xA;-Transform how you see the world&#xA;&#xA;-Help you strengthen and deepen your relationships&#xA;&#xA;-Spark bold new ideas and inspiration&#xA;&#xA;-Give you the courage to pursue what truly matters&#xA;&#xA;Whether you’re stepping into a new chapter, feeling stuck, or simply looking for your next great read, this episode is your roadmap to growth, clarity, and confidence.&#xA;&#xA;And if you read The Let Them Theory and want to know what to read next, you’ll get the best recommendations in this episode.&#xA;&#xA;For more resources, including links to all the books mentioned in this episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love this one next: When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel is sharing the 4 books that will change your life. &#xA;&#xA;These aren’t just great reads—they’re must-reads. They changed Mel’s life, and will do the same for you, too.&#xA;&#xA;Each one offers fresh perspectives, practical tools, and transformative insights that will shift the way you think, show up, and connect with the people around you. &#xA;&#xA;These books will: &#xA;&#xA;-Transform how you see the world&#xA;&#xA;-Help you strengthen and deepen your relationships&#xA;&#xA;-Spark bold new ideas and inspiration&#xA;&#xA;-Give you the courage to pursue what truly matters&#xA;&#xA;Whether you’re stepping into a new chapter, feeling stuck, or simply looking for your next great read, this episode is your roadmap to growth, clarity, and confidence.&#xA;&#xA;And if you read The Let Them Theory and want to know what to read next, you’ll get the best recommendations in this episode.&#xA;&#xA;For more resources, including links to all the books mentioned in this episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love this one next: When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c6a5c7f-8b4d-4626-8698-32caf34fd74a/image">4 Books That Will Change Your Life<url></url></image><guid isPermaLink="false">6c6a5c7f-8b4d-4626-8698-32caf34fd74a</guid><clipId></clipId><pubDate>Mon, 31 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c6a5c7f-8b4d-4626-8698-32caf34fd74a/file" length="59937528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Last Viking: The Saga of Harald Hardrada (Part 1)<title>The Last Viking: The Saga of Harald Hardrada (Part 1)</title><description>“I swear I will not flee from this fight. I will triumph, or I will die!”&#xA;&#xA;In the 1066 game of thrones for the crown of England, the most extraordinary of the three contenders is arguably Harald Hardrada: viking warrior, daring explorer, emperor’s bodyguard, serpent slayer, alleged lover to an empress, King of Norway, and legend of Norse mythology. How did this titan of a man come to cross the North Sea with his army, and take on Harold Godwinson, in the titanic showdown of Stamford Bridge? His story before this point is so colourful that it may be one the most exciting lives in all history. Fighting from the age of twelve, Harald was born to a petty regional king of Norway, in a Scandinavia of competing religions and kingships. As a teenager, he would then join his fearsome brother Olaf, the man who united Norway but later fell foul of King Cnut, and subsequently sailed the seas and mysterious waterways of Russia, in a mighty battle to take back Norway. Their defeat was terrible and absolute, leaving the young Harald wounded and on the run. A journey of horrors and hardship would then lead him at last to the awe inspiring city of Kyiv, where he would serve as mercenary for the Grand Prince. But still hungry for wealth and glory he then travelled on to the most remarkable city in the world: Constantinople, where his life would take an even more dramatic turn… &#xA;&#xA;Join Dominic and Tom as they describe the electrifying early life of Harald Hardrada. From Scandinavian prince, warrior, and would-be usurper, to Baltic mercenary, and member of the elite Varangian Guard, in the glittering Constantinople or Miklagard - Asgard on earth. The stage is set for the greatest adventure of his life so far. But will Harald ever seize his ultimate destiny and become a king?&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Head to investengine.com/history or use promo code HISTORY for a welcome bonus of up to £100&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“I swear I will not flee from this fight. I will triumph, or I will die!”&#xA;&#xA;In the 1066 game of thrones for the crown of England, the most extraordinary of the three contenders is arguably Harald Hardrada: viking warrior, daring explorer, emperor’s bodyguard, serpent slayer, alleged lover to an empress, King of Norway, and legend of Norse mythology. How did this titan of a man come to cross the North Sea with his army, and take on Harold Godwinson, in the titanic showdown of Stamford Bridge? His story before this point is so colourful that it may be one the most exciting lives in all history. Fighting from the age of twelve, Harald was born to a petty regional king of Norway, in a Scandinavia of competing religions and kingships. As a teenager, he would then join his fearsome brother Olaf, the man who united Norway but later fell foul of King Cnut, and subsequently sailed the seas and mysterious waterways of Russia, in a mighty battle to take back Norway. Their defeat was terrible and absolute, leaving the young Harald wounded and on the run. A journey of horrors and hardship would then lead him at last to the awe inspiring city of Kyiv, where he would serve as mercenary for the Grand Prince. But still hungry for wealth and glory he then travelled on to the most remarkable city in the world: Constantinople, where his life would take an even more dramatic turn… &#xA;&#xA;Join Dominic and Tom as they describe the electrifying early life of Harald Hardrada. From Scandinavian prince, warrior, and would-be usurper, to Baltic mercenary, and member of the elite Varangian Guard, in the glittering Constantinople or Miklagard - Asgard on earth. The stage is set for the greatest adventure of his life so far. But will Harald ever seize his ultimate destiny and become a king?&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Head to investengine.com/history or use promo code HISTORY for a welcome bonus of up to £100&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d48b3f3a-2523-48c9-b62e-8d10a506b9c7/image">The Last Viking: The Saga of Harald Hardrada (Part 1)<url></url></image><guid isPermaLink="false">d48b3f3a-2523-48c9-b62e-8d10a506b9c7</guid><clipId></clipId><pubDate>Sun, 30 Mar 2025 23:10:00 +0000</pubDate><duration>3748</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d48b3f3a-2523-48c9-b62e-8d10a506b9c7/file" length="45094425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maureen Dowd | Club Random with Bill Maher<title>Maureen Dowd | Club Random with Bill Maher</title><description>On this episode, Bill sits down with New York Times columnist Maureen Dowd for a wide-ranging, personal chat about her new book “Notorious&#34;—a collection of her incisive profiles of major cultural and political figures—and why she once went viral for a botched edible experience in Denver. The two swap stories about growing up in Washington, D.C. (her father was a detective), how “woke” culture may have dampened the fun on the left, and what still draws voters to Donald Trump’s brash humor. Maureen recalls the times she’s gone toe-to-toe with politicians across the aisle, and she and Bill debate whether Democrats need a showman of their own. Throughout it all, they reflect on the challenges of bridging America’s political divide, the strange alliances they’ve formed in the process, and how a good dinner party could be the real key to bringing people back together.&#xA;&#xA;Upgrade your wardrobe and save on @trueclassic at trueclassic.com/RANDOM ! #trueclassicpod #ad&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill sits down with New York Times columnist Maureen Dowd for a wide-ranging, personal chat about her new book “Notorious&#34;—a collection of her incisive profiles of major cultural and political figures—and why she once went viral for a botched edible experience in Denver. The two swap stories about growing up in Washington, D.C. (her father was a detective), how “woke” culture may have dampened the fun on the left, and what still draws voters to Donald Trump’s brash humor. Maureen recalls the times she’s gone toe-to-toe with politicians across the aisle, and she and Bill debate whether Democrats need a showman of their own. Throughout it all, they reflect on the challenges of bridging America’s political divide, the strange alliances they’ve formed in the process, and how a good dinner party could be the real key to bringing people back together.&#xA;&#xA;Upgrade your wardrobe and save on @trueclassic at trueclassic.com/RANDOM ! #trueclassicpod #ad&#xA;&#xA;Go to https://www.ffrf.us/freedom or text &#34;CLUB&#34; to 511511 and become a member today&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48323eb7-8e70-4606-aecd-8d54a13087cb/image">Maureen Dowd | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">48323eb7-8e70-4606-aecd-8d54a13087cb</guid><clipId></clipId><pubDate>Sun, 30 Mar 2025 19:00:00 +0000</pubDate><duration>6116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48323eb7-8e70-4606-aecd-8d54a13087cb/file" length="73167470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #690: Gov. Gavin Newsom, Rikki Schlott, John McWhorter<title>Ep. #690: Gov. Gavin Newsom, Rikki Schlott, John McWhorter</title><description>Bill’s guests are Gov. Gavin Newsom, Rikki Schlott, John McWhorter (Originally aired 3/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Gavin Newsom, Rikki Schlott, John McWhorter (Originally aired 3/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8183b78d-0848-4590-9849-a9c6037cbffc/image">Ep. #690: Gov. Gavin Newsom, Rikki Schlott, John McWhorter<url></url></image><guid isPermaLink="false">8183b78d-0848-4590-9849-a9c6037cbffc</guid><clipId></clipId><pubDate>Sat, 29 Mar 2025 07:00:00 +0000</pubDate><duration>3626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8183b78d-0848-4590-9849-a9c6037cbffc/file" length="42154453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5844<title>Notowanie 5844</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/daae084f-3f5d-4733-94d5-226a4204252f/image">Notowanie 5844<url></url></image><guid isPermaLink="false">daae084f-3f5d-4733-94d5-226a4204252f</guid><clipId></clipId><pubDate>Fri, 28 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/daae084f-3f5d-4733-94d5-226a4204252f/file" length="8354339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Navigate the Real Estate Appraisal Process<title>How to Navigate the Real Estate Appraisal Process</title><description>What happens when two real estate appraisers give different values for the same property? In this episode, broker Lutalo McGee and appraiser Maureen Sweeney join host Marki Lemons Ryhal to explain the real estate appraisal process, why home appraisals can vary, and how real estate agents can effectively communicate with appraisers to help ensure accurate home valuations.   Learn tips for preparing for a home appraisal, how to handle a low appraisal, and when to request a reconsideration of value. Plus, hear why appraisal contingency risks matter in today&#39;s market.  Meet the Guests...  Lutalo McGee, ABR, GRI, is the owner and managing broker of Ani Real Estate in Chicago. He currently serves as the president-elect of the Chicago Association of REALTORS® and is a member of NAR&#39;s Real Property Valuation Committee.  Maureen Sweeney, RAA, is a Chicago-based real estate appraiser who specializes in residential and small income-producing properties. She is the 2025 chair of the Real Property Valuation Committee and serves as member of the Illinois Real Estate Appraisal Administration and Disciplinary Board.  </description><encoded></encoded><summary>What happens when two real estate appraisers give different values for the same property? In this episode, broker Lutalo McGee and appraiser Maureen Sweeney join host Marki Lemons Ryhal to explain the real estate appraisal process, why home appraisals can vary, and how real estate agents can effectively communicate with appraisers to help ensure accurate home valuations.   Learn tips for preparing for a home appraisal, how to handle a low appraisal, and when to request a reconsideration of value. Plus, hear why appraisal contingency risks matter in today&#39;s market.  Meet the Guests...  Lutalo McGee, ABR, GRI, is the owner and managing broker of Ani Real Estate in Chicago. He currently serves as the president-elect of the Chicago Association of REALTORS® and is a member of NAR&#39;s Real Property Valuation Committee.  Maureen Sweeney, RAA, is a Chicago-based real estate appraiser who specializes in residential and small income-producing properties. She is the 2025 chair of the Real Property Valuation Committee and serves as member of the Illinois Real Estate Appraisal Administration and Disciplinary Board.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/609132c7-5de4-477d-a6cd-5ce2cfbca776/image">How to Navigate the Real Estate Appraisal Process<url></url></image><guid isPermaLink="false">609132c7-5de4-477d-a6cd-5ce2cfbca776</guid><clipId></clipId><pubDate>Fri, 28 Mar 2025 19:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/609132c7-5de4-477d-a6cd-5ce2cfbca776/file" length="27372763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Housing Market Shift: Inventory Catapults Back, Buying Opportunities Grow<title>Housing Market Shift: Inventory Catapults Back, Buying Opportunities Grow</title><description>Home prices are falling fast in some prime real estate markets across the country while others remain stubbornly stuck. What’s the defining factor between a stable housing market and one where sellers are actively cutting prices? Housing inventory! This metric defined the 2020 - 2022 run-up in home prices, but the rubber band of demand is snapping back as buyer power grows, housing inventory rises, and investors get even better buying opportunities.&#xA;Remember when people said, “I’ll buy when prices drop”? Well, now might be the time.&#xA;ResiClub’s Lance Lambert joins us to provide a holistic view of housing inventory, prices, demand, and emerging opportunities. Lance walks through the most up-to-date data on where housing inventory is rising fast, where prices are quickly declining, and which markets are holding on as sellers remain in control.&#xA;We’ll also talk about why homebuilding costs are about to JUMP and the reason Warren Buffett sold his homebuilding stocks shortly after buying them. Will construction slow down, limiting new inventory and leading us back into ultra-low supply? If so, this could push home prices higher, creating a prime opportunity for real estate investors.&#xA;&#xA;In This Episode We Cover:&#xA;Is spiking inventory a worrying sign for the housing market, or are we merely normalizing?&#xA;What to look at in your housing market to forecast whether prices will rise or fall &#xA;Why are homebuilding costs about to JUMP, and could this lead to even more inventory problems?&#xA;The new housing trend: Older renters, but could this mean more demand for rentals?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;ResiClub: The cost breakdown for constructing a single-family home in 2024&#xA;ResiClub: Did Warren Buffett see this coming? Homebuilder margins face pressure in 2025&#xA;ResiClub: The vanishing young homebuyer: Median first-time homebuyer age jumps from 28 in 1991 to 38 in 2024&#xA;Invest in Private Market Real Estate with the Fundrise Flagship Fund&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Inventory Is Key to a Stable Real Estate Market—Will It Recover?&#xA;Join Lance’s Newsletter&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1101&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Home prices are falling fast in some prime real estate markets across the country while others remain stubbornly stuck. What’s the defining factor between a stable housing market and one where sellers are actively cutting prices? Housing inventory! This metric defined the 2020 - 2022 run-up in home prices, but the rubber band of demand is snapping back as buyer power grows, housing inventory rises, and investors get even better buying opportunities.&#xA;Remember when people said, “I’ll buy when prices drop”? Well, now might be the time.&#xA;ResiClub’s Lance Lambert joins us to provide a holistic view of housing inventory, prices, demand, and emerging opportunities. Lance walks through the most up-to-date data on where housing inventory is rising fast, where prices are quickly declining, and which markets are holding on as sellers remain in control.&#xA;We’ll also talk about why homebuilding costs are about to JUMP and the reason Warren Buffett sold his homebuilding stocks shortly after buying them. Will construction slow down, limiting new inventory and leading us back into ultra-low supply? If so, this could push home prices higher, creating a prime opportunity for real estate investors.&#xA;&#xA;In This Episode We Cover:&#xA;Is spiking inventory a worrying sign for the housing market, or are we merely normalizing?&#xA;What to look at in your housing market to forecast whether prices will rise or fall &#xA;Why are homebuilding costs about to JUMP, and could this lead to even more inventory problems?&#xA;The new housing trend: Older renters, but could this mean more demand for rentals?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Real Estate Guest&#xA;ResiClub: The cost breakdown for constructing a single-family home in 2024&#xA;ResiClub: Did Warren Buffett see this coming? Homebuilder margins face pressure in 2025&#xA;ResiClub: The vanishing young homebuyer: Median first-time homebuyer age jumps from 28 in 1991 to 38 in 2024&#xA;Invest in Private Market Real Estate with the Fundrise Flagship Fund&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Inventory Is Key to a Stable Real Estate Market—Will It Recover?&#xA;Join Lance’s Newsletter&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1101&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37b7bdd9-5794-4556-a0e5-1d139b64df8c/image">Housing Market Shift: Inventory Catapults Back, Buying Opportunities Grow<url></url></image><guid isPermaLink="false">37b7bdd9-5794-4556-a0e5-1d139b64df8c</guid><clipId></clipId><pubDate>Fri, 28 Mar 2025 11:00:00 +0000</pubDate><duration>2103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37b7bdd9-5794-4556-a0e5-1d139b64df8c/file" length="74359256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise &amp; Weight Loss!<title>Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise &amp; Weight Loss!</title><description>Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who&#39;s ever struggled with knowing what to believe about exercise.&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify - https://g2ul0.app.link/fUjTMBVO4Rb&#xA;Apple - https://g2ul0.app.link/in7zjd1O4Rb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who&#39;s ever struggled with knowing what to believe about exercise.&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify - https://g2ul0.app.link/fUjTMBVO4Rb&#xA;Apple - https://g2ul0.app.link/in7zjd1O4Rb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb2627b0-421c-4b52-8a53-3c14da2d9d1c/image">Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise &amp; Weight Loss!<url></url></image><guid isPermaLink="false">cb2627b0-421c-4b52-8a53-3c14da2d9d1c</guid><clipId></clipId><pubDate>Fri, 28 Mar 2025 06:00:00 +0000</pubDate><duration>1650</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb2627b0-421c-4b52-8a53-3c14da2d9d1c/file" length="19083703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 43: The Execution of Lady Jane Grey<title>Episode 43: The Execution of Lady Jane Grey</title><description>THE QUEEN IS DEAD! LONG LIVE THE QUEEN! This episode is a deep dive into one of the few oil paintings that can claim TikTok fame: the Execution of Lady Jane Grey by Paul Delaroche, which has been a beloved fixture of the National Gallery in London for decades. Come for the so-called Nine Days’ Queen, stay in spite of the 15-minute tangent about the Third Act of Succession.</description><encoded></encoded><summary>THE QUEEN IS DEAD! LONG LIVE THE QUEEN! This episode is a deep dive into one of the few oil paintings that can claim TikTok fame: the Execution of Lady Jane Grey by Paul Delaroche, which has been a beloved fixture of the National Gallery in London for decades. Come for the so-called Nine Days’ Queen, stay in spite of the 15-minute tangent about the Third Act of Succession.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c736c7b-e445-4092-8edf-3c9aaa09b7a0/image">Episode 43: The Execution of Lady Jane Grey<url></url></image><guid isPermaLink="false">7c736c7b-e445-4092-8edf-3c9aaa09b7a0</guid><clipId></clipId><pubDate>Fri, 28 Mar 2025 00:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c736c7b-e445-4092-8edf-3c9aaa09b7a0/file" length="90939733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5843<title>Notowanie 5843</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d10decc0-6f31-4ac0-9612-265e43a9e2a1/image">Notowanie 5843<url></url></image><guid isPermaLink="false">d10decc0-6f31-4ac0-9612-265e43a9e2a1</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d10decc0-6f31-4ac0-9612-265e43a9e2a1/file" length="8173091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mme. Tussaud, Witness to the Revolution (with Gavin Whitehead)<title>Mme. Tussaud, Witness to the Revolution (with Gavin Whitehead)</title><description>In this special episode, the host and producer of The Art of Crime, Gavin Whitehead, joins us to explore the fascinating life of Madame Tussaud.&#xA;&#xA;Known for founding the world-renowned wax museum, Tussaud’s story intersects with the dramatic history of the French Revolution, art, and even true crime. &#xA;&#xA;Tune in for a captivating discussion on how Tussaud’s legacy continues to captivate audiences today, and for more, be sure to check out The Art of Crime wherever you get your podcasts! &#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</description><encoded></encoded><summary>In this special episode, the host and producer of The Art of Crime, Gavin Whitehead, joins us to explore the fascinating life of Madame Tussaud.&#xA;&#xA;Known for founding the world-renowned wax museum, Tussaud’s story intersects with the dramatic history of the French Revolution, art, and even true crime. &#xA;&#xA;Tune in for a captivating discussion on how Tussaud’s legacy continues to captivate audiences today, and for more, be sure to check out The Art of Crime wherever you get your podcasts! &#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c452075-19cf-4260-aa74-582e980fa73d/image">Mme. Tussaud, Witness to the Revolution (with Gavin Whitehead)<url></url></image><guid isPermaLink="false">8c452075-19cf-4260-aa74-582e980fa73d</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 12:43:00 +0000</pubDate><duration>4799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c452075-19cf-4260-aa74-582e980fa73d/file" length="74101663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>NAR’s Clear Cooperation Decision – Confusion Ahead?<title>NAR’s Clear Cooperation Decision – Confusion Ahead?</title><description>The National Association of Realtors (NAR) just announced that it will keep its Clear Cooperation Policy (CCP) in place.  So “same old,” right? Not so fast…&#xA;Big things are on the horizon, including a new policy that will add a layer of complexity to how homes are marketed. &#xA;On this episode of the Tom Ferry Podcast Experience, Tom talks with one of real estate’s brightest minds, the Co-Founder of 1000Watt, Brian Boero, about what real estate agents need to do in light of the Clear Cooperation Policy developments. &#xA;They’ll dive into the potential for retaliation from major brokerages, what the new “delayed policy” means for you, and what we can do in order to steer the industry in the right direction. &#xA;If you work in real estate, this Clear Cooperation Policy decision affects your business, so make sure to watch or listen now! &#xA; </description><encoded></encoded><summary>The National Association of Realtors (NAR) just announced that it will keep its Clear Cooperation Policy (CCP) in place.  So “same old,” right? Not so fast…&#xA;Big things are on the horizon, including a new policy that will add a layer of complexity to how homes are marketed. &#xA;On this episode of the Tom Ferry Podcast Experience, Tom talks with one of real estate’s brightest minds, the Co-Founder of 1000Watt, Brian Boero, about what real estate agents need to do in light of the Clear Cooperation Policy developments. &#xA;They’ll dive into the potential for retaliation from major brokerages, what the new “delayed policy” means for you, and what we can do in order to steer the industry in the right direction. &#xA;If you work in real estate, this Clear Cooperation Policy decision affects your business, so make sure to watch or listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/035bbf96-9f2e-478c-a31d-3a4621993da3/image">NAR’s Clear Cooperation Decision – Confusion Ahead?<url></url></image><guid isPermaLink="false">035bbf96-9f2e-478c-a31d-3a4621993da3</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 12:12:58 -0700</pubDate><duration>1883</duration><enclosure url="https://podcasts.bajan.us/podcastitems/035bbf96-9f2e-478c-a31d-3a4621993da3/file" length="45727300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Learn Skills Faster<title>Essentials: How to Learn Skills Faster</title><description>In this Huberman Lab Essentials episode, I explore how to improve motor skill learning and proficiency—whether for athletic performance, learning an instrument or refining any physical skill.&#xA;&#xA;I explain practical tools to build skills, including how to structure learning sessions to focus on repetitions, use internal feedback systems and learn from errors—key elements for accelerating progress. I also discuss strategies such as visualization, metronoming, idle time and the impact of supplements like alpha-GPC and caffeine on performance. This episode provides valuable insights for anyone looking to accelerate and optimize their motor skill development.&#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠hubermanlab.com⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/lmnt&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Learning Motor Skills&#xA;&#xA;00:01:10 Building New Skills, Tools: Open vs Closed Loop; Focus&#xA;&#xA;00:03:58 Sponsor: LMNT&#xA;&#xA;00:05:15 Skills &amp; Realistic Expectations, Super Mario Effect&#xA;&#xA;00:09:34 Tube Test &amp; Brain, Tool: Increase Repetitions&#xA;&#xA;00:12:19 Importance of Errors, Framing Effect, Neuroplasticity&#xA;&#xA;00:14:39 Sponsor: AG1&#xA;&#xA;00:15:43 Learning Session Protocol, Tool: Idle Time Post-Learning&#xA;&#xA;00:19:44 Movement Speed, Ultra-Slow Movements&#xA;&#xA;00:21:49 Skill Proficiency &amp; Errors, Tool: Metronoming&#xA;&#xA;00:24:16 Sponsor: Mateina&#xA;&#xA;00:25:42 Mental Rehearsal &amp; Limits, Tool: Visualization&#xA;&#xA;00:28:24 Skill Learning &amp; Supplements, Alpha-GPC, Caffeine&#xA;&#xA;00:32:14 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore how to improve motor skill learning and proficiency—whether for athletic performance, learning an instrument or refining any physical skill.&#xA;&#xA;I explain practical tools to build skills, including how to structure learning sessions to focus on repetitions, use internal feedback systems and learn from errors—key elements for accelerating progress. I also discuss strategies such as visualization, metronoming, idle time and the impact of supplements like alpha-GPC and caffeine on performance. This episode provides valuable insights for anyone looking to accelerate and optimize their motor skill development.&#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠hubermanlab.com⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/lmnt&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Learning Motor Skills&#xA;&#xA;00:01:10 Building New Skills, Tools: Open vs Closed Loop; Focus&#xA;&#xA;00:03:58 Sponsor: LMNT&#xA;&#xA;00:05:15 Skills &amp; Realistic Expectations, Super Mario Effect&#xA;&#xA;00:09:34 Tube Test &amp; Brain, Tool: Increase Repetitions&#xA;&#xA;00:12:19 Importance of Errors, Framing Effect, Neuroplasticity&#xA;&#xA;00:14:39 Sponsor: AG1&#xA;&#xA;00:15:43 Learning Session Protocol, Tool: Idle Time Post-Learning&#xA;&#xA;00:19:44 Movement Speed, Ultra-Slow Movements&#xA;&#xA;00:21:49 Skill Proficiency &amp; Errors, Tool: Metronoming&#xA;&#xA;00:24:16 Sponsor: Mateina&#xA;&#xA;00:25:42 Mental Rehearsal &amp; Limits, Tool: Visualization&#xA;&#xA;00:28:24 Skill Learning &amp; Supplements, Alpha-GPC, Caffeine&#xA;&#xA;00:32:14 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d62e51f-6148-492c-8a02-79942fc448cb/image">Essentials: How to Learn Skills Faster<url></url></image><guid isPermaLink="false">4d62e51f-6148-492c-8a02-79942fc448cb</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 08:00:00 +0000</pubDate><duration>2066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d62e51f-6148-492c-8a02-79942fc448cb/file" length="24870497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You &amp; This Hormone Is Quietly Killing Your Sex Life!<title>Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You &amp; This Hormone Is Quietly Killing Your Sex Life!</title><description>Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good &#xA;&#xA;Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor and researcher, with 30 years of experience. She is the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’. &#xA;&#xA;00:00 Intro  &#xA;02:43 What Sara Does for People  &#xA;04:16 Background and Training  &#xA;05:56 Helping 40,000 People&#xA;08:44 What Is Precision Medicine?  &#xA;10:19 What’s Wrong with Conventional Medicine?  &#xA;13:04 Why Sara Chose This Career  &#xA;15:10 Importance of Healing from Past Trauma  &#xA;16:44 How Trauma Manifests into Health Conditions  &#xA;20:43 Lack of Nutrition and Lifestyle Education in Medical Training  &#xA;22:12 Cortisol and Stress  &#xA;25:23 Is There a Link Between Cortisol and Trauma?  &#xA;26:02 Daily Habits That Disrupt Hormones  &#xA;29:15 How to Optimise Your Health  &#xA;30:35 Is Sugar the Enemy?  &#xA;31:56 Supplements for Hormonal Balance  &#xA;32:52 Common Nutritional Deficiencies  &#xA;36:54 How to Regulate Cortisol Levels  &#xA;41:04 Is It Easy to Get Someone to Change?  &#xA;42:20 Can Encouraging Change Cause Harm?  &#xA;44:25 How to Support Someone Breaking Bad Habits  &#xA;46:34 When Should Men Start Monitoring Testosterone?  &#xA;47:58 Testosterone in Women  &#xA;48:32 Signs of Low Testosterone in Men  &#xA;49:02 Symptoms of Low Testosterone in Women  &#xA;49:52 Symptoms of High Testosterone in Women  &#xA;50:54 How to Regulate Testosterone Levels  &#xA;53:08 Why Estrogen Is Important for Both Men and Women  &#xA;58:40 Importance of Fibre in the Diet  &#xA;59:30 Role of the Microbiome in Hormone Regulation  &#xA;01:00:51 Fibre-Rich Foods  &#xA;01:01:04 Sara’s Preferred Diet  &#xA;01:02:53 The Ketogenic Diet  &#xA;01:05:01 Side Effects of the Keto Diet  &#xA;01:05:36 Can You Stay on Keto Long-Term?  &#xA;01:07:00 Strategies for Effective Weight Loss  &#xA;01:08:05 Fasting  &#xA;01:12:05 What Is Perimenopause and When Does It Begin?  &#xA;01:16:12 Can Menopause Symptoms Be Avoided?  &#xA;01:16:47 Birth Control  &#xA;01:17:37 Who Is Birth Control For?  &#xA;01:18:28 How Is Sara Doing Today?  &#xA;01:19:36 Whole Body Yes  &#xA;01:20:39 How to Know If a Marriage No Longer Works  &#xA;01:24:54 Sara’s Divorce: Could It Have Been Saved?  &#xA;01:26:40 Are Women in Menopause More Likely to Divorce?  &#xA;01:28:01 Do Happiness Levels Increase in Your 50s?  &#xA;01:29:10 How to Better Support Women  &#xA;01:32:38 How Gender Roles Can Be Harmful to Women  &#xA;01:33:59 Why Women Are Generally More Stressed Than Men  &#xA;01:35:11 Are Women More Sensitive Than Men?  &#xA;01:35:46 Why Women Are More Prone to Autoimmune Diseases  &#xA;01:38:13 Does Late Motherhood Increase Cancer Risk?  &#xA;01:39:31 Are Gender Roles Misaligned with Human Biology?  &#xA;01:40:44 What Is Polarity in Heterosexual Relationships?  &#xA;01:44:52 How to Keep Sexual Attraction Alive  &#xA;01:48:35 Building Emotional Connection with Conversation Cards  &#xA;01:50:36 How Sleep Affects Hormonal Balance  &#xA;01:52:18 Heart Rate Variability (HRV)  &#xA;01:52:57 How to Improve HRV  &#xA;&#xA;Follow Dr. Sara: &#xA;Instagram - https://g2ul0.app.link/eJThWwn62Rb &#xA;Website - https://g2ul0.app.link/6kAPJDr62Rb &#xA;Podcast - https://g2ul0.app.link/NRL9His1cSb &#xA;Free &#39;ACE&#39; quiz - https://g2ul0.app.link/tzyN1dj1cSb &#xA;&#xA;You can purchase Dr Sara’s book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’, here: https://g2ul0.app.link/Mt0ZFgF62Rb &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good &#xA;&#xA;Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor and researcher, with 30 years of experience. She is the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’. &#xA;&#xA;00:00 Intro  &#xA;02:43 What Sara Does for People  &#xA;04:16 Background and Training  &#xA;05:56 Helping 40,000 People&#xA;08:44 What Is Precision Medicine?  &#xA;10:19 What’s Wrong with Conventional Medicine?  &#xA;13:04 Why Sara Chose This Career  &#xA;15:10 Importance of Healing from Past Trauma  &#xA;16:44 How Trauma Manifests into Health Conditions  &#xA;20:43 Lack of Nutrition and Lifestyle Education in Medical Training  &#xA;22:12 Cortisol and Stress  &#xA;25:23 Is There a Link Between Cortisol and Trauma?  &#xA;26:02 Daily Habits That Disrupt Hormones  &#xA;29:15 How to Optimise Your Health  &#xA;30:35 Is Sugar the Enemy?  &#xA;31:56 Supplements for Hormonal Balance  &#xA;32:52 Common Nutritional Deficiencies  &#xA;36:54 How to Regulate Cortisol Levels  &#xA;41:04 Is It Easy to Get Someone to Change?  &#xA;42:20 Can Encouraging Change Cause Harm?  &#xA;44:25 How to Support Someone Breaking Bad Habits  &#xA;46:34 When Should Men Start Monitoring Testosterone?  &#xA;47:58 Testosterone in Women  &#xA;48:32 Signs of Low Testosterone in Men  &#xA;49:02 Symptoms of Low Testosterone in Women  &#xA;49:52 Symptoms of High Testosterone in Women  &#xA;50:54 How to Regulate Testosterone Levels  &#xA;53:08 Why Estrogen Is Important for Both Men and Women  &#xA;58:40 Importance of Fibre in the Diet  &#xA;59:30 Role of the Microbiome in Hormone Regulation  &#xA;01:00:51 Fibre-Rich Foods  &#xA;01:01:04 Sara’s Preferred Diet  &#xA;01:02:53 The Ketogenic Diet  &#xA;01:05:01 Side Effects of the Keto Diet  &#xA;01:05:36 Can You Stay on Keto Long-Term?  &#xA;01:07:00 Strategies for Effective Weight Loss  &#xA;01:08:05 Fasting  &#xA;01:12:05 What Is Perimenopause and When Does It Begin?  &#xA;01:16:12 Can Menopause Symptoms Be Avoided?  &#xA;01:16:47 Birth Control  &#xA;01:17:37 Who Is Birth Control For?  &#xA;01:18:28 How Is Sara Doing Today?  &#xA;01:19:36 Whole Body Yes  &#xA;01:20:39 How to Know If a Marriage No Longer Works  &#xA;01:24:54 Sara’s Divorce: Could It Have Been Saved?  &#xA;01:26:40 Are Women in Menopause More Likely to Divorce?  &#xA;01:28:01 Do Happiness Levels Increase in Your 50s?  &#xA;01:29:10 How to Better Support Women  &#xA;01:32:38 How Gender Roles Can Be Harmful to Women  &#xA;01:33:59 Why Women Are Generally More Stressed Than Men  &#xA;01:35:11 Are Women More Sensitive Than Men?  &#xA;01:35:46 Why Women Are More Prone to Autoimmune Diseases  &#xA;01:38:13 Does Late Motherhood Increase Cancer Risk?  &#xA;01:39:31 Are Gender Roles Misaligned with Human Biology?  &#xA;01:40:44 What Is Polarity in Heterosexual Relationships?  &#xA;01:44:52 How to Keep Sexual Attraction Alive  &#xA;01:48:35 Building Emotional Connection with Conversation Cards  &#xA;01:50:36 How Sleep Affects Hormonal Balance  &#xA;01:52:18 Heart Rate Variability (HRV)  &#xA;01:52:57 How to Improve HRV  &#xA;&#xA;Follow Dr. Sara: &#xA;Instagram - https://g2ul0.app.link/eJThWwn62Rb &#xA;Website - https://g2ul0.app.link/6kAPJDr62Rb &#xA;Podcast - https://g2ul0.app.link/NRL9His1cSb &#xA;Free &#39;ACE&#39; quiz - https://g2ul0.app.link/tzyN1dj1cSb &#xA;&#xA;You can purchase Dr Sara’s book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You’, here: https://g2ul0.app.link/Mt0ZFgF62Rb &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;&#xA;Sponsors:&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0957f45d-9181-4af4-bcad-fa3928444312/image">Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You &amp; This Hormone Is Quietly Killing Your Sex Life!<url></url></image><guid isPermaLink="false">0957f45d-9181-4af4-bcad-fa3928444312</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 06:00:00 +0000</pubDate><duration>7173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0957f45d-9181-4af4-bcad-fa3928444312/file" length="85362103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy<title>The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy</title><description>Today&#39;s episode is a MUST listen. &#xA;&#xA;You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. &#xA;&#xA;For way too long, fitness and nutrition have been based on research done almost exclusively on men, and the women who have been following those strategies are left wondering why the fitness and nutrition guidelines don’t work for their bodies. &#xA;&#xA;That changes today. In this firecracker of an episode, Mel sits down with Dr. Stacy Sims, a world-renowned exercise physiologist and nutrition scientist, to break down exactly how you, as a woman, should be eating, training, and recovering for your hormones, metabolism, and overall health.&#xA;&#xA;Dr. Sims reveals why traditional fitness advice is failing women. &#xA;&#xA;She talks about how intermittent fasting drains your energy and why your workouts leave you exhausted instead of strong. &#xA;&#xA;She explains why fasted workouts, calorie restriction, and extreme cardio can actually make it harder to lose weight and what you should be doing instead to build muscle, burn fat, and feel amazing at every stage of life.&#xA;&#xA;Ever wonder why men seem to drop weight faster than you? Or why your workouts feel great one week and awful the next? There’s a reason for that. &#xA;&#xA;Dr. Sims will tell you, it’s all in your hormones.&#xA;&#xA;Inside this episode, you’ll learn:&#xA;&#xA;-Why women should NEVER train like men (and what to do instead)&#xA;&#xA;-The #1 mistake you’re making in the gym—and how to fix it&#xA;&#xA;-The truth about fasted workouts (spoiler: they might be wrecking your metabolism)&#xA;&#xA;-Why eating too little could be making you gain fat—not lose it&#xA;&#xA;-How to work with your cycle for better energy, results, and recovery&#xA;&#xA;-What every woman needs to know about perimenopause and menopause training&#xA;&#xA;If you’ve ever felt like your diet and workout plan isn’t working, this episode will change the way you approach fitness and nutrition forever.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Today&#39;s episode is a MUST listen. &#xA;&#xA;You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. &#xA;&#xA;For way too long, fitness and nutrition have been based on research done almost exclusively on men, and the women who have been following those strategies are left wondering why the fitness and nutrition guidelines don’t work for their bodies. &#xA;&#xA;That changes today. In this firecracker of an episode, Mel sits down with Dr. Stacy Sims, a world-renowned exercise physiologist and nutrition scientist, to break down exactly how you, as a woman, should be eating, training, and recovering for your hormones, metabolism, and overall health.&#xA;&#xA;Dr. Sims reveals why traditional fitness advice is failing women. &#xA;&#xA;She talks about how intermittent fasting drains your energy and why your workouts leave you exhausted instead of strong. &#xA;&#xA;She explains why fasted workouts, calorie restriction, and extreme cardio can actually make it harder to lose weight and what you should be doing instead to build muscle, burn fat, and feel amazing at every stage of life.&#xA;&#xA;Ever wonder why men seem to drop weight faster than you? Or why your workouts feel great one week and awful the next? There’s a reason for that. &#xA;&#xA;Dr. Sims will tell you, it’s all in your hormones.&#xA;&#xA;Inside this episode, you’ll learn:&#xA;&#xA;-Why women should NEVER train like men (and what to do instead)&#xA;&#xA;-The #1 mistake you’re making in the gym—and how to fix it&#xA;&#xA;-The truth about fasted workouts (spoiler: they might be wrecking your metabolism)&#xA;&#xA;-Why eating too little could be making you gain fat—not lose it&#xA;&#xA;-How to work with your cycle for better energy, results, and recovery&#xA;&#xA;-What every woman needs to know about perimenopause and menopause training&#xA;&#xA;If you’ve ever felt like your diet and workout plan isn’t working, this episode will change the way you approach fitness and nutrition forever.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be: Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol&#xA;&#xA;Connect with Mel: &#xA;&#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64f51aa0-e111-464f-8455-5ecec376aab7/image">The Body Reset: How Women Should Eat &amp; Exercise for Health, Fat Loss, &amp; Energy<url></url></image><guid isPermaLink="false">64f51aa0-e111-464f-8455-5ecec376aab7</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64f51aa0-e111-464f-8455-5ecec376aab7/file" length="94212213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e17 - BM Heart MD feat Brodie Reed<title>Real Time s2e17 - BM Heart MD feat Brodie Reed</title><description>Live from his childhood bedroom, comedian Brodie Reed joins the podcast to look back on his Maher induced political awakening, as well as his further political education induced Maher hatred. Real Time itself is pretty low stakes, since there are two comedy legends and a woman who seems so relaxed you half expect her to fall asleep, but that wouldn&#39;t be a very safe thing to do because Bill Maher has it for her BAD!Follow Brodie on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Live from his childhood bedroom, comedian Brodie Reed joins the podcast to look back on his Maher induced political awakening, as well as his further political education induced Maher hatred. Real Time itself is pretty low stakes, since there are two comedy legends and a woman who seems so relaxed you half expect her to fall asleep, but that wouldn&#39;t be a very safe thing to do because Bill Maher has it for her BAD!Follow Brodie on InstagramSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea5156bd-88ec-4983-9320-17838474b57d/image">Real Time s2e17 - BM Heart MD feat Brodie Reed<url></url></image><guid isPermaLink="false">ea5156bd-88ec-4983-9320-17838474b57d</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 01:18:17 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea5156bd-88ec-4983-9320-17838474b57d/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to 1066: Countdown to Conquest (Part 4)<title>The Road to 1066: Countdown to Conquest (Part 4)</title><description>In the triumvirate of 1066, William of Normandy, Harald Hardrada, and Harold Godwinson, the latter has above all endured as one of the great heroes of English history. But how did he become the short-lived King during that tumultuous year? The answer lies in his formidable family, the Godwins. Often symbolised as the last of the Anglo-Saxons, their stratospheric rise to power was engineered by Godwin, an obscure Thaine from Sussex, in a striking case of social mobility. Making himself integral to Cnut, he was made Earl of Wessex to help him run his new kingdom. But Godwin was also cunning and conniving, constantly shifting sides to ensure the maximum advantage to his family. Even Edward the Confessor, who hated the Godwinsons, had no choice but to promote Harold and Godwin’s other sons, and marry his daughter, Edith. But, with his hatred mounting and the couple childless, the fortunes of the Godwins would soon change…in September 1051, with tensions reaching boiling point, they went into exile. It would not last, and their return would see them catapulted to even greater heights of influence. Meanwhile, just as Edward’s life was dwindling, Harold’s star was rising, and across the channel William of Normandy’s prowess was also mounting. What would happen when, in a remarkable turn of events, the two men finally met? What fateful oaths were taken that day…?&#xA;&#xA;Join Tom and Dominic as they lead us to the brink of 1066, and discuss the family behind it all: the Godwins. How would their hold on England see Harold crowned King of England, and turned oath-breaker? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Head to investengine.com/history or use promo code HISTORY for a welcome bonus of up to £100&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the triumvirate of 1066, William of Normandy, Harald Hardrada, and Harold Godwinson, the latter has above all endured as one of the great heroes of English history. But how did he become the short-lived King during that tumultuous year? The answer lies in his formidable family, the Godwins. Often symbolised as the last of the Anglo-Saxons, their stratospheric rise to power was engineered by Godwin, an obscure Thaine from Sussex, in a striking case of social mobility. Making himself integral to Cnut, he was made Earl of Wessex to help him run his new kingdom. But Godwin was also cunning and conniving, constantly shifting sides to ensure the maximum advantage to his family. Even Edward the Confessor, who hated the Godwinsons, had no choice but to promote Harold and Godwin’s other sons, and marry his daughter, Edith. But, with his hatred mounting and the couple childless, the fortunes of the Godwins would soon change…in September 1051, with tensions reaching boiling point, they went into exile. It would not last, and their return would see them catapulted to even greater heights of influence. Meanwhile, just as Edward’s life was dwindling, Harold’s star was rising, and across the channel William of Normandy’s prowess was also mounting. What would happen when, in a remarkable turn of events, the two men finally met? What fateful oaths were taken that day…?&#xA;&#xA;Join Tom and Dominic as they lead us to the brink of 1066, and discuss the family behind it all: the Godwins. How would their hold on England see Harold crowned King of England, and turned oath-breaker? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Head to investengine.com/history or use promo code HISTORY for a welcome bonus of up to £100&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d5f71e2-b100-46c3-9898-44f9a86f9741/image">The Road to 1066: Countdown to Conquest (Part 4)<url></url></image><guid isPermaLink="false">8d5f71e2-b100-46c3-9898-44f9a86f9741</guid><clipId></clipId><pubDate>Thu, 27 Mar 2025 00:10:00 +0000</pubDate><duration>3573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d5f71e2-b100-46c3-9898-44f9a86f9741/file" length="42989032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5842<title>Notowanie 5842</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2200876a-b03d-4807-9c07-95e1eded7a1f/image">Notowanie 5842<url></url></image><guid isPermaLink="false">2200876a-b03d-4807-9c07-95e1eded7a1f</guid><clipId></clipId><pubDate>Wed, 26 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2200876a-b03d-4807-9c07-95e1eded7a1f/file" length="8312099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Underrated Rental Property of 2025 (for Small Investors)<title>The Ultimate Underrated Rental Property of 2025 (for Small Investors)</title><description>What’s the best rental property for the average investor? It’s not a single-family rental, it’s not a large apartment building, it’s not even a duplex or a triplex—it’s a “sweet spot” small multifamily. These investment properties, ranging from five to 25 units, make more money, are easier to manage, and help you scale faster to achieve financial freedom. Even large multifamily investing experts like Brian Burke are ditching the huge apartment complexes to buy these.&#xA;But what makes these small multifamily investment properties so much better than their bigger and smaller counterparts? We’re discussing the massive investing opportunities in 2025 for these properties with Brian today and how new investors and those looking for a manageable portfolio can leverage these properties to reach financial freedom.&#xA;These types of properties are still experiencing low prices with limited competition, which means that if you know about them, you already have an advantage. How long do we have until multifamily prices rebound and these investments become out of reach for regular investors? How do you analyze a small multifamily property to ensure it makes you monthly passive income? Brian shares his wisdom and gives an exact timeline for when it may be too late to buy.&#xA;&#xA;In This Episode We Cover:&#xA;The rental property “sweet spot” for more income and fewer headaches &#xA;Why it’s easier to own multifamily than single-family homes &#xA;The multifamily real estate crash and why prices are LOW right now&#xA;How to analyze small multifamily before you buy and which expenses most new investors forget&#xA;What makes a “good” small multifamily real estate deal in 2025&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab Brian’s Book, “The Hands-Off Investor”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Property Manager Finder&#xA;How to Buy a Small Multifamily Property (A Step-by-Step Case Study for Newbies!)&#xA;Connect with Brian&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:54) The Rental Property “Sweet Spot”&#xA;(04:31) Management is EASIER!&#xA;(07:36) It’s On SALE!&#xA;(10:53) How Long Will Opportunity Last?&#xA;(13:38) “Good” Deals in 2025&#xA;(17:48) How to Analyze Small Multifamily&#xA;(24:03) Can Small Investors Do This?&#x9;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1100&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s the best rental property for the average investor? It’s not a single-family rental, it’s not a large apartment building, it’s not even a duplex or a triplex—it’s a “sweet spot” small multifamily. These investment properties, ranging from five to 25 units, make more money, are easier to manage, and help you scale faster to achieve financial freedom. Even large multifamily investing experts like Brian Burke are ditching the huge apartment complexes to buy these.&#xA;But what makes these small multifamily investment properties so much better than their bigger and smaller counterparts? We’re discussing the massive investing opportunities in 2025 for these properties with Brian today and how new investors and those looking for a manageable portfolio can leverage these properties to reach financial freedom.&#xA;These types of properties are still experiencing low prices with limited competition, which means that if you know about them, you already have an advantage. How long do we have until multifamily prices rebound and these investments become out of reach for regular investors? How do you analyze a small multifamily property to ensure it makes you monthly passive income? Brian shares his wisdom and gives an exact timeline for when it may be too late to buy.&#xA;&#xA;In This Episode We Cover:&#xA;The rental property “sweet spot” for more income and fewer headaches &#xA;Why it’s easier to own multifamily than single-family homes &#xA;The multifamily real estate crash and why prices are LOW right now&#xA;How to analyze small multifamily before you buy and which expenses most new investors forget&#xA;What makes a “good” small multifamily real estate deal in 2025&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab Brian’s Book, “The Hands-Off Investor”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Property Manager Finder&#xA;How to Buy a Small Multifamily Property (A Step-by-Step Case Study for Newbies!)&#xA;Connect with Brian&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:54) The Rental Property “Sweet Spot”&#xA;(04:31) Management is EASIER!&#xA;(07:36) It’s On SALE!&#xA;(10:53) How Long Will Opportunity Last?&#xA;(13:38) “Good” Deals in 2025&#xA;(17:48) How to Analyze Small Multifamily&#xA;(24:03) Can Small Investors Do This?&#x9;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1100&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54b1ad57-5bcd-4824-99c3-b8eb44bc71f2/image">The Ultimate Underrated Rental Property of 2025 (for Small Investors)<url></url></image><guid isPermaLink="false">54b1ad57-5bcd-4824-99c3-b8eb44bc71f2</guid><clipId></clipId><pubDate>Wed, 26 Mar 2025 11:00:00 +0000</pubDate><duration>1977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54b1ad57-5bcd-4824-99c3-b8eb44bc71f2/file" length="71185723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5841<title>Notowanie 5841</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4116571f-21a8-4ee4-bb69-c3529b9682c7/image">Notowanie 5841<url></url></image><guid isPermaLink="false">4116571f-21a8-4ee4-bb69-c3529b9682c7</guid><clipId></clipId><pubDate>Tue, 25 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4116571f-21a8-4ee4-bb69-c3529b9682c7/file" length="8961065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #689: Ezra Klein, Andrew Sullivan<title>Overtime – Episode #689: Ezra Klein, Andrew Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/594b646e-ad6d-45f0-88b8-f177d412f368/image">Overtime – Episode #689: Ezra Klein, Andrew Sullivan<url></url></image><guid isPermaLink="false">594b646e-ad6d-45f0-88b8-f177d412f368</guid><clipId></clipId><pubDate>Tue, 25 Mar 2025 07:00:00 +0000</pubDate><duration>1114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/594b646e-ad6d-45f0-88b8-f177d412f368/file" length="13690789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5840<title>Notowanie 5840</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02986c83-ba22-48e7-ae8b-c51355d75a2d/image">Notowanie 5840<url></url></image><guid isPermaLink="false">02986c83-ba22-48e7-ae8b-c51355d75a2d</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02986c83-ba22-48e7-ae8b-c51355d75a2d/file" length="8855740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13 Rental Units with a “Rinse and Repeat” Investing Method<title>13 Rental Units with a “Rinse and Repeat” Investing Method</title><description>This investor built a multimillion-dollar real estate portfolio with low-money-down loans and little cash-to-close. Thanks to his smart “rinse and repeat” strategy, he’s quickly scaled from zero to 13 rental units in just four years, all while collecting thousands of dollars of cash flow a month. He would have never been able to get to this place if he hadn’t followed a strategy many investors are too scared to try.&#xA;Mike Johnson knew the best way to take bigger career risks was to have a backup plan. The ultimate passive income plan? Rental properties. But he didn’t want to put 20% to 25% down on each property he bought, so he started where many investors do—house hacking. Four years later, he’s continued his repeatable house hacking strategy, purchasing a new property every year, living in one unit, and renting out the others.&#xA;This has allowed Mike to build a portfolio worth $3.4 million in just four years while buying in B+ or A-class neighborhoods and taking home a healthy amount of cash flow. But he has dealt with his fair share of headaches—squatters, non-paying tenants, and a lot of purple paint. Mike still says investing has been a massive win for him, and you can repeat his same strategy! &#xA;&#xA;In This Episode We Cover:&#xA;How to start investing in real estate with little money using the house hacking strategy &#xA;Why your primary residence IS an investment (and a phenomenal one at that)&#xA;The biggest mistake Mike made that led to him buying a property with a squatter in the unit &#xA;The new 5% down multifamily loan you can use to buy bigger, better, more expensive properties &#xA;The cash flow AND appreciation market Mike is bullish on (and keeps investing in)&#xA;When to self-manage vs. hire property management for your rentals &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Mikes Instagram&#xA;Mikes LinkedIn&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “The House Hacking Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Download the “Should I Buy Points” Resource&#xA;Connect with Mike&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:28) Investing to KEEP Working?&#xA;(03:32) First Deal with $19K Down!&#xA;(09:12) 3.5% Down 4 Unit!&#xA;(13:27) Worst Tenant Ever&#xA;(18:51) 3 More Units and Hiring Management&#xA;(23:32) $1.5M Property for $38K Down!&#xA;(23:41) SOCIAL - 38k cash for a $1.5m property&#xA;(28:14) Your Primary is the BEST Investment&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1099&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This investor built a multimillion-dollar real estate portfolio with low-money-down loans and little cash-to-close. Thanks to his smart “rinse and repeat” strategy, he’s quickly scaled from zero to 13 rental units in just four years, all while collecting thousands of dollars of cash flow a month. He would have never been able to get to this place if he hadn’t followed a strategy many investors are too scared to try.&#xA;Mike Johnson knew the best way to take bigger career risks was to have a backup plan. The ultimate passive income plan? Rental properties. But he didn’t want to put 20% to 25% down on each property he bought, so he started where many investors do—house hacking. Four years later, he’s continued his repeatable house hacking strategy, purchasing a new property every year, living in one unit, and renting out the others.&#xA;This has allowed Mike to build a portfolio worth $3.4 million in just four years while buying in B+ or A-class neighborhoods and taking home a healthy amount of cash flow. But he has dealt with his fair share of headaches—squatters, non-paying tenants, and a lot of purple paint. Mike still says investing has been a massive win for him, and you can repeat his same strategy! &#xA;&#xA;In This Episode We Cover:&#xA;How to start investing in real estate with little money using the house hacking strategy &#xA;Why your primary residence IS an investment (and a phenomenal one at that)&#xA;The biggest mistake Mike made that led to him buying a property with a squatter in the unit &#xA;The new 5% down multifamily loan you can use to buy bigger, better, more expensive properties &#xA;The cash flow AND appreciation market Mike is bullish on (and keeps investing in)&#xA;When to self-manage vs. hire property management for your rentals &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Mikes Instagram&#xA;Mikes LinkedIn&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “The House Hacking Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Download the “Should I Buy Points” Resource&#xA;Connect with Mike&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:28) Investing to KEEP Working?&#xA;(03:32) First Deal with $19K Down!&#xA;(09:12) 3.5% Down 4 Unit!&#xA;(13:27) Worst Tenant Ever&#xA;(18:51) 3 More Units and Hiring Management&#xA;(23:32) $1.5M Property for $38K Down!&#xA;(23:41) SOCIAL - 38k cash for a $1.5m property&#xA;(28:14) Your Primary is the BEST Investment&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1099&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de85e67d-1139-4b90-a00e-6ef49b8962bb/image">13 Rental Units with a “Rinse and Repeat” Investing Method<url></url></image><guid isPermaLink="false">de85e67d-1139-4b90-a00e-6ef49b8962bb</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 11:00:00 +0000</pubDate><duration>2054</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de85e67d-1139-4b90-a00e-6ef49b8962bb/file" length="76251631" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>294: Surviving Realtor Burnout<title>294: Surviving Realtor Burnout</title><description>Ever feel like your brain is full, your phone is ringing non-stop, and your sellers are melting down on the daily? Same. In this episode, we&#39;re getting personal and cracking open a topic that&#39;s been coming up a lot lately: burnout. Whether you&#39;re overwhelmed by anxious sellers, stressed by a tough market, or just flat-out exhausted after years of nonstop hustle—this one is for YOU. We&#39;re diving into the real reasons Realtors are burning out and the honest conversations we need to be having with ourselves and our clients. We even share stories from our own community, including one brave agent who left her phone behind for an entire week on vacation (spoiler: she survived and felt amazing). If you&#39;ve ever said, &#34;I can&#39;t take a day off,&#34; we&#39;re challenging you to think again. In this episode, we cover:   The surprising causes of burnout in today&#39;s market   How anxious sellers and high resistance are zapping your energy   Why more listings ≠ more peace of mind   How to communicate your boundaries with clients   Tips for taking real time off (yes, even without your phone!)   Why communication is a burnout cure   How to mentally reset when you&#39;ve hit your limit   This episode is your permission slip to take a breath, set boundaries, and rework your mindset so you can keep going without sacrificing your sanity. And remember, if you&#39;re feeling this way—you are not alone.      Key Quotes/Takeaways:   &#34;The market is tough, so I have to be tough.&#34; – Katy   &#34;Most of our burnout isn&#39;t from clients—it&#39;s from our own habits.&#34; – Alissa   &#34;You only need ONE buyer. You can only sell ONE time.&#34; – Alissa   &#34;Taking a break isn&#39;t going to ruin your business. It might save it.&#34; – Katy   &#34;Just because you feel the rain doesn&#39;t mean you have to drink it.&#34; – James Clear    Products, People &amp; Previous Episodes Mentioned:   Episode 3: Mindset Meltdown   Episode 57: Take a Day Off   Episode 102: Vacations: A How To Guide   DEALS WEEK IS COMING 3/31! SIGN UP FOR THE EARLY BIRD LIST AT HUSTLEHUMBLYPODCAST.COM/EARLYBIRD! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Ever feel like your brain is full, your phone is ringing non-stop, and your sellers are melting down on the daily? Same. In this episode, we&#39;re getting personal and cracking open a topic that&#39;s been coming up a lot lately: burnout. Whether you&#39;re overwhelmed by anxious sellers, stressed by a tough market, or just flat-out exhausted after years of nonstop hustle—this one is for YOU. We&#39;re diving into the real reasons Realtors are burning out and the honest conversations we need to be having with ourselves and our clients. We even share stories from our own community, including one brave agent who left her phone behind for an entire week on vacation (spoiler: she survived and felt amazing). If you&#39;ve ever said, &#34;I can&#39;t take a day off,&#34; we&#39;re challenging you to think again. In this episode, we cover:   The surprising causes of burnout in today&#39;s market   How anxious sellers and high resistance are zapping your energy   Why more listings ≠ more peace of mind   How to communicate your boundaries with clients   Tips for taking real time off (yes, even without your phone!)   Why communication is a burnout cure   How to mentally reset when you&#39;ve hit your limit   This episode is your permission slip to take a breath, set boundaries, and rework your mindset so you can keep going without sacrificing your sanity. And remember, if you&#39;re feeling this way—you are not alone.      Key Quotes/Takeaways:   &#34;The market is tough, so I have to be tough.&#34; – Katy   &#34;Most of our burnout isn&#39;t from clients—it&#39;s from our own habits.&#34; – Alissa   &#34;You only need ONE buyer. You can only sell ONE time.&#34; – Alissa   &#34;Taking a break isn&#39;t going to ruin your business. It might save it.&#34; – Katy   &#34;Just because you feel the rain doesn&#39;t mean you have to drink it.&#34; – James Clear    Products, People &amp; Previous Episodes Mentioned:   Episode 3: Mindset Meltdown   Episode 57: Take a Day Off   Episode 102: Vacations: A How To Guide   DEALS WEEK IS COMING 3/31! SIGN UP FOR THE EARLY BIRD LIST AT HUSTLEHUMBLYPODCAST.COM/EARLYBIRD! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c8d501a-b898-4c2a-8a51-1774ed268901/image">294: Surviving Realtor Burnout<url></url></image><guid isPermaLink="false">4c8d501a-b898-4c2a-8a51-1774ed268901</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c8d501a-b898-4c2a-8a51-1774ed268901/file" length="54215040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>75. The Raving Fans Formula: Turn Clients Into Your Biggest Advocates With Seychelle Van Poole<title>75. The Raving Fans Formula: Turn Clients Into Your Biggest Advocates With Seychelle Van Poole</title><description>How do you take a business that thrives on repeat and referral business and supercharge it? Seychelle Van Poole has the answer—and it’s a game-changer. With her team closing over 3,500 transactions and nearly $1 billion in sales, Seychelle has built a $75 million-per-year business where 80% of her transactions come from repeat clients and referrals.That’s not luck—it’s strategy. Seychelle shares how she took lessons from advertising and brand marketing and applied them to real estate, creating a seamless, scalable system that keeps clients engaged year after year. Her Raving Fans Program is designed to reward referrals in a way that feels organic, not transactional, and it has led to a 30-50% increase in referrals from the same database. She walks us through the psychology of why people refer, how to structure a program that keeps them engaged, and why thoughtful, high-impact client touches will always outperform traditional marketing.If you’re looking for a way to grow your real estate business, this episode is a must-listen. Seychelle’s approach is smart, strategic, and scalable. Tune in and learn how to build a real estate business that grows itself—one referral at a time!Resources:Learn more at herbestlife.comListen to the Empire Building podcastListen to Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>How do you take a business that thrives on repeat and referral business and supercharge it? Seychelle Van Poole has the answer—and it’s a game-changer. With her team closing over 3,500 transactions and nearly $1 billion in sales, Seychelle has built a $75 million-per-year business where 80% of her transactions come from repeat clients and referrals.That’s not luck—it’s strategy. Seychelle shares how she took lessons from advertising and brand marketing and applied them to real estate, creating a seamless, scalable system that keeps clients engaged year after year. Her Raving Fans Program is designed to reward referrals in a way that feels organic, not transactional, and it has led to a 30-50% increase in referrals from the same database. She walks us through the psychology of why people refer, how to structure a program that keeps them engaged, and why thoughtful, high-impact client touches will always outperform traditional marketing.If you’re looking for a way to grow your real estate business, this episode is a must-listen. Seychelle’s approach is smart, strategic, and scalable. Tune in and learn how to build a real estate business that grows itself—one referral at a time!Resources:Learn more at herbestlife.comListen to the Empire Building podcastListen to Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c591a20-a09f-4a49-98bd-55eaf65097e4/image">75. The Raving Fans Formula: Turn Clients Into Your Biggest Advocates With Seychelle Van Poole<url></url></image><guid isPermaLink="false">0c591a20-a09f-4a49-98bd-55eaf65097e4</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 09:30:00 +0000</pubDate><duration>2543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c591a20-a09f-4a49-98bd-55eaf65097e4/file" length="61049659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Your Teeth &amp; Oral Microbiome for Brain &amp; Body Health | Dr. Staci Whitman<title>How to Improve Your Teeth &amp; Oral Microbiome for Brain &amp; Body Health | Dr. Staci Whitman</title><description>My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health. We examine the negative effects of common oral care product ingredients such as alcohol, astringents, and bleaches. We also explore the history and real impact of fluoridated drinking water on oral, bone, and systemic health.&#xA;&#xA;Then we discuss healthy, lesser-known solutions for bad breath, canker sores, cavities, and teeth whitening. We cover how teeth can be made to repair their own cavities and the connection between oral health and cardiovascular health, male and female fertility, dementia, and cancer.&#xA;&#xA;This episode goes far beyond the best approaches to brushing and flossing and will be a valuable resource for anyone seeking to improve their oral health and appearance at any age.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Staci Whitman&#xA;&#xA;00:02:04 Oral Health &amp; Oral Microbiome&#xA;&#xA;00:05:01 Oral Healthcare Ingredients, Sodium Lauryl Sulfate (SLS); Canker Sores&#xA;&#xA;00:08:45 Sponsors: Eight Sleep &amp; BetterHelp&#xA;&#xA;00:11:38 Cavities &amp; Teeth De-/Remineralization, Fluoride&#xA;&#xA;00:19:14 Cavities, Tool: Meal Frequency, Fasting&#xA;&#xA;00:21:51 Sugar, “Dissolvable” Carbs &amp; Cavities, Tools: Feed the Rainbow, Clean Diet&#xA;&#xA;00:27:41 White Teeth, Bleaching, Hydroxyapatite, Mouth Breathing&#xA;&#xA;00:34:34 Antibiotics, Gut &amp; Oral Microbiome, Tool: Probiotics&#xA;&#xA;00:36:20 Mouthwash, Alcohol, Astringents, Cardiovascular Risk, Bad Breath&#xA;&#xA;00:39:54 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:42:21 Saliva, Dry Mouth, Salivary Analysis, Tools: Hydration; Nasal Breathing&#xA;&#xA;00:47:23 Mouth vs. Nasal Breathing, Hard &amp; Soft Tissue Issues&#xA;&#xA;00:54:19 Deviated Septum, Therapies, Kids &amp; Adults, Mouth Breathing &amp; Sleep Disorders&#xA;&#xA;01:00:42 Gum Health, Flossing; Sexual Health&#xA;&#xA;01:01:50 Shifting to Nasal Breathing, Mouth Taping, Tools: 3-Minute Test, Kiss The Sky&#xA;&#xA;01:05:53 Chewing Gum, Mastic Gum, Tool: Xylitol; Chewing Food, Breastfeeding&#xA;&#xA;01:11:28 Sponsor: Function&#xA;&#xA;01:13:15 Gum Disease, “Leaky Gums”, Cardiovascular Disease, Dementia, Cancer&#xA;&#xA;01:20:05 Antibiotics, Ozone Therapy, Oil Pulling, Mold, Tool: Coconut Oil; Facial Trauma&#xA;&#xA;01:28:07 Nicotine Gum &amp; Pouches, Oral Health; Coffee, Teeth Whitening&#xA;&#xA;01:34:16 Whole Foods, Hydroxyapatite Toothpaste; Tool: Testing Oral Microbiome&#xA;&#xA;01:39:39 Water Fluoridation, History, Other Fluoride Sources, Neurocognitive Issues&#xA;&#xA;01:54:57 Drinking Water &amp; Fluoride, Toothpaste, Cavities&#xA;&#xA;01:59:51 Sponsor: LMNT&#xA;&#xA;02:01:07 Water Fluoridation &amp; Levels&#xA;&#xA;02:04:52 Oral Health &amp; Fertility&#xA;&#xA;02:07:03 Toothbrushing, Flossing, Waterpik, Tool: Toothbrushing &amp; Meals&#xA;&#xA;02:13:23 Teeth Spots &amp; Markings, Fluorosis, Hypoplastic Enamel &#xA;&#xA;02:19:10 Oral Health, Women, Pregnancy, Menopause &amp; Burning Mouth&#xA;&#xA;02:23:16 Geographic Tongue; Lip Balm; Mouth Breathing, Symmetrical Chewing&#xA;&#xA;02:27:09 Tongue Tie, Chewing &amp; Speech Function, Intervention&#xA;&#xA;02:32:27 Red Light Therapy, Peptides &amp; Exosomes&#xA;&#xA;02:34:40 Mercury Fillings, Ceramic Composites, Retainers, Sealants &#xA;&#xA;02:39:08 Dentists, Depression, Anxiety, Suicide; Insurance&#xA;&#xA;02:45:05 Recap, Top Behavioral Tools for Oral Health, Tongue Scrapping&#xA;&#xA;02:52:10 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Staci Whitman, DMD, a board-certified dentist for kids and adults. We discuss the critical importance of oral care and the oral microbiome for brain and bodily health. We examine the negative effects of common oral care product ingredients such as alcohol, astringents, and bleaches. We also explore the history and real impact of fluoridated drinking water on oral, bone, and systemic health.&#xA;&#xA;Then we discuss healthy, lesser-known solutions for bad breath, canker sores, cavities, and teeth whitening. We cover how teeth can be made to repair their own cavities and the connection between oral health and cardiovascular health, male and female fertility, dementia, and cancer.&#xA;&#xA;This episode goes far beyond the best approaches to brushing and flossing and will be a valuable resource for anyone seeking to improve their oral health and appearance at any age.&#xA;&#xA;Read the episode show notes at hubermanlab.com. &#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Staci Whitman&#xA;&#xA;00:02:04 Oral Health &amp; Oral Microbiome&#xA;&#xA;00:05:01 Oral Healthcare Ingredients, Sodium Lauryl Sulfate (SLS); Canker Sores&#xA;&#xA;00:08:45 Sponsors: Eight Sleep &amp; BetterHelp&#xA;&#xA;00:11:38 Cavities &amp; Teeth De-/Remineralization, Fluoride&#xA;&#xA;00:19:14 Cavities, Tool: Meal Frequency, Fasting&#xA;&#xA;00:21:51 Sugar, “Dissolvable” Carbs &amp; Cavities, Tools: Feed the Rainbow, Clean Diet&#xA;&#xA;00:27:41 White Teeth, Bleaching, Hydroxyapatite, Mouth Breathing&#xA;&#xA;00:34:34 Antibiotics, Gut &amp; Oral Microbiome, Tool: Probiotics&#xA;&#xA;00:36:20 Mouthwash, Alcohol, Astringents, Cardiovascular Risk, Bad Breath&#xA;&#xA;00:39:54 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:42:21 Saliva, Dry Mouth, Salivary Analysis, Tools: Hydration; Nasal Breathing&#xA;&#xA;00:47:23 Mouth vs. Nasal Breathing, Hard &amp; Soft Tissue Issues&#xA;&#xA;00:54:19 Deviated Septum, Therapies, Kids &amp; Adults, Mouth Breathing &amp; Sleep Disorders&#xA;&#xA;01:00:42 Gum Health, Flossing; Sexual Health&#xA;&#xA;01:01:50 Shifting to Nasal Breathing, Mouth Taping, Tools: 3-Minute Test, Kiss The Sky&#xA;&#xA;01:05:53 Chewing Gum, Mastic Gum, Tool: Xylitol; Chewing Food, Breastfeeding&#xA;&#xA;01:11:28 Sponsor: Function&#xA;&#xA;01:13:15 Gum Disease, “Leaky Gums”, Cardiovascular Disease, Dementia, Cancer&#xA;&#xA;01:20:05 Antibiotics, Ozone Therapy, Oil Pulling, Mold, Tool: Coconut Oil; Facial Trauma&#xA;&#xA;01:28:07 Nicotine Gum &amp; Pouches, Oral Health; Coffee, Teeth Whitening&#xA;&#xA;01:34:16 Whole Foods, Hydroxyapatite Toothpaste; Tool: Testing Oral Microbiome&#xA;&#xA;01:39:39 Water Fluoridation, History, Other Fluoride Sources, Neurocognitive Issues&#xA;&#xA;01:54:57 Drinking Water &amp; Fluoride, Toothpaste, Cavities&#xA;&#xA;01:59:51 Sponsor: LMNT&#xA;&#xA;02:01:07 Water Fluoridation &amp; Levels&#xA;&#xA;02:04:52 Oral Health &amp; Fertility&#xA;&#xA;02:07:03 Toothbrushing, Flossing, Waterpik, Tool: Toothbrushing &amp; Meals&#xA;&#xA;02:13:23 Teeth Spots &amp; Markings, Fluorosis, Hypoplastic Enamel &#xA;&#xA;02:19:10 Oral Health, Women, Pregnancy, Menopause &amp; Burning Mouth&#xA;&#xA;02:23:16 Geographic Tongue; Lip Balm; Mouth Breathing, Symmetrical Chewing&#xA;&#xA;02:27:09 Tongue Tie, Chewing &amp; Speech Function, Intervention&#xA;&#xA;02:32:27 Red Light Therapy, Peptides &amp; Exosomes&#xA;&#xA;02:34:40 Mercury Fillings, Ceramic Composites, Retainers, Sealants &#xA;&#xA;02:39:08 Dentists, Depression, Anxiety, Suicide; Insurance&#xA;&#xA;02:45:05 Recap, Top Behavioral Tools for Oral Health, Tongue Scrapping&#xA;&#xA;02:52:10 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/293c4a10-b29e-4120-9fec-3bd7ec7584fb/image">How to Improve Your Teeth &amp; Oral Microbiome for Brain &amp; Body Health | Dr. Staci Whitman<url></url></image><guid isPermaLink="false">293c4a10-b29e-4120-9fec-3bd7ec7584fb</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 08:00:00 +0000</pubDate><duration>10501</duration><enclosure url="https://podcasts.bajan.us/podcastitems/293c4a10-b29e-4120-9fec-3bd7ec7584fb/file" length="125914582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Snapchat CEO: Exact Formula Used To Build A $130 Billion Company! I Said No To $3 Billion From Mark Zuckerberg! It’s Time To Quit Your Job When You Feel This!<title>Snapchat CEO: Exact Formula Used To Build A $130 Billion Company! I Said No To $3 Billion From Mark Zuckerberg! It’s Time To Quit Your Job When You Feel This!</title><description>From turning down $3 billion from Facebook to building a $100 billion empire, Evan Spiegel reveals the blueprint behind Snapchat.&#xA;&#xA;Evan Spiegel, co-founder &amp; CEO of Snapchat (now Snap Inc.), founded the app while at Stanford and became the youngest billionaire at 25.&#xA;&#xA;In this conversation, Evan and Steven cover how Snapchat almost didn’t exist, Evan’s ‘T-Shaped’ leadership style, getting bullied before founding Snapchat, and the harshest day of his CEO journey.&#xA;&#xA;Chapters:&#xA;00:00 Intro&#xA;02:29 The Dots That Got You Here&#xA;03:33 Did You Feel Like You Fitted In?&#xA;03:46 When Did Computers First Come In?&#xA;05:02 Things Aren’t as Complicated as They Seem&#xA;05:28 You Got Bullied&#xA;06:09 What Were You Like as a Kid&#xA;07:33 Why CEOs Don’t Do Many Podcasts&#xA;08:55 Why Did You Choose Product Design?&#xA;10:30 Your Class in Entrepreneurship&#xA;11:00 Key Lesson From Entrepreneurship Class&#xA;12:02 Big Ambitions&#xA;13:26 Entrepreneurship in Europe&#xA;16:00 Your First Failure&#xA;18:00 How to Know When to Quit&#xA;18:50 Why Love &amp; Passion Matter&#xA;19:19 Launching Early &amp; Getting Feedback Fast&#xA;20:39 How Initial Ideas Can Be Wrong&#xA;21:37 How You Started Snapchat&#xA;27:03 Customer Feedback to Implement&#xA;28:36 Raising Capital&#xA;29:46 Investor Feedback&#xA;30:17 Building a Social Network Sounds Delusional&#xA;31:51 Doubting Snapchat&#39;s Success&#xA;36:19 Quitting University for Snapchat&#xA;37:33 Advice for Young Entrepreneurs&#xA;39:27 Are Job Titles Limiting Creativity?&#xA;40:34 Hierarchy Issues in Companies&#xA;42:22 Innovating at Snapchat&#xA;47:59 Importance of Hiring&#xA;49:00 Hiring Mistakes to Avoid&#xA;51:06 Leadership Traits of a Perfect Hire&#xA;52:25 Being Nice vs. Being Kind&#xA;53:52 T-Shaped Leadership&#xA;56:44 Advice to Younger Evan&#xA;59:39 Embedding Company Culture Early&#xA;01:01:51 When Company Culture Dilutes&#xA;01:03:35 Company Incentives&#xA;01:04:25 Worst Early Advice&#xA;01:05:47 How Mark Zuckerberg Approached You&#xA;01:10:04 Saying No to That Offer&#xA;01:13:13 Youngest Billionaire at 25&#xA;01:14:19 Managing Romantic Relationships&#xA;01:19:23 Ads&#xA;01:20:21 Your LinkedIn Bio Joke&#xA;01:22:45 Messaging Zuckerberg When They Copied Features&#xA;01:26:57 Should Big Tech Monopolies Be Stopped?&#xA;01:29:25 Hardest Day When Copied&#xA;01:30:30 Leading in Tough Times&#xA;01:31:48 Content Moderation Challenges&#xA;01:36:28 Why Meta Rolled Back Moderation Policies&#xA;01:39:20 Optimism About America&#xA;01:40:08 Social Media &amp; Your Kids&#xA;01:42:51 Is TikTok&#39;s Ban Good for Snapchat?&#xA;01:46:07 Snapchat Going Public&#xA;01:48:28 Killing Projects You Loved&#xA;01:50:15 How Do You Prioritize?&#xA;01:52:23 Ray-Ban Spectacles Launch Reaction&#xA;01:53:37 Will Kids Learn From AI?&#xA;01:56:34 Tradeoffs With AI&#xA;01:58:22 Ads&#xA;02:00:35 Snapchat in 2025&#xA;02:02:14 Importance of Counsels at Work&#xA;02:05:34 When to Listen to Your Team&#xA;02:06:22 Work-From-Home Policies&#xA;02:08:42 Principles of a Successful Entrepreneur&#xA;02:10:18 Managing Stress&#xA;02:13:10 Worst Days of Snapchat&#xA;02:13:50 Do You Have Imposter Syndrome?&#xA;02:15:08 Would You Start Another Tech Company?&#xA;02:17:23 Hardest Thing You’ve Overcome&#xA;02:18:17 Self-Awareness&#xA;02:20:45 Do You Feel Impatient as a Leader?&#xA;02:21:35 What Would Your Team Say About You?&#xA;02:22:12 What Are You Really Good At?&#xA;02:26:55 Biggest Question Entrepreneurs Should Ask&#xA;&#xA;Follow Evan:&#xA;Twitter - https://g2ul0.app.link/hnvyN8X8SRb&#xA;&#xA;More about Snap&#39;s new glasses - https://g2ul0.app.link/GDzqC6XeTRb&#xA;&#xA;Watch on YouTube:&#xA;https://g2ul0.app.link/DOACEpisodes&#xA;&#xA;Get My Book &amp; Cards:&#xA;&#39;The 33 Laws Of Business &amp; Life&#39; - https://g2ul0.app.link/DOACBook&#xA;&#xA;Conversation Cards: https://g2ul0.app.link/f31dsUttKKb&#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;LinkedIn Ads - https://www.linkedin.com/DIARY&#xA;Perfect Ted - https://www.perfectted.com (Code: DIARY40)&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From turning down $3 billion from Facebook to building a $100 billion empire, Evan Spiegel reveals the blueprint behind Snapchat.&#xA;&#xA;Evan Spiegel, co-founder &amp; CEO of Snapchat (now Snap Inc.), founded the app while at Stanford and became the youngest billionaire at 25.&#xA;&#xA;In this conversation, Evan and Steven cover how Snapchat almost didn’t exist, Evan’s ‘T-Shaped’ leadership style, getting bullied before founding Snapchat, and the harshest day of his CEO journey.&#xA;&#xA;Chapters:&#xA;00:00 Intro&#xA;02:29 The Dots That Got You Here&#xA;03:33 Did You Feel Like You Fitted In?&#xA;03:46 When Did Computers First Come In?&#xA;05:02 Things Aren’t as Complicated as They Seem&#xA;05:28 You Got Bullied&#xA;06:09 What Were You Like as a Kid&#xA;07:33 Why CEOs Don’t Do Many Podcasts&#xA;08:55 Why Did You Choose Product Design?&#xA;10:30 Your Class in Entrepreneurship&#xA;11:00 Key Lesson From Entrepreneurship Class&#xA;12:02 Big Ambitions&#xA;13:26 Entrepreneurship in Europe&#xA;16:00 Your First Failure&#xA;18:00 How to Know When to Quit&#xA;18:50 Why Love &amp; Passion Matter&#xA;19:19 Launching Early &amp; Getting Feedback Fast&#xA;20:39 How Initial Ideas Can Be Wrong&#xA;21:37 How You Started Snapchat&#xA;27:03 Customer Feedback to Implement&#xA;28:36 Raising Capital&#xA;29:46 Investor Feedback&#xA;30:17 Building a Social Network Sounds Delusional&#xA;31:51 Doubting Snapchat&#39;s Success&#xA;36:19 Quitting University for Snapchat&#xA;37:33 Advice for Young Entrepreneurs&#xA;39:27 Are Job Titles Limiting Creativity?&#xA;40:34 Hierarchy Issues in Companies&#xA;42:22 Innovating at Snapchat&#xA;47:59 Importance of Hiring&#xA;49:00 Hiring Mistakes to Avoid&#xA;51:06 Leadership Traits of a Perfect Hire&#xA;52:25 Being Nice vs. Being Kind&#xA;53:52 T-Shaped Leadership&#xA;56:44 Advice to Younger Evan&#xA;59:39 Embedding Company Culture Early&#xA;01:01:51 When Company Culture Dilutes&#xA;01:03:35 Company Incentives&#xA;01:04:25 Worst Early Advice&#xA;01:05:47 How Mark Zuckerberg Approached You&#xA;01:10:04 Saying No to That Offer&#xA;01:13:13 Youngest Billionaire at 25&#xA;01:14:19 Managing Romantic Relationships&#xA;01:19:23 Ads&#xA;01:20:21 Your LinkedIn Bio Joke&#xA;01:22:45 Messaging Zuckerberg When They Copied Features&#xA;01:26:57 Should Big Tech Monopolies Be Stopped?&#xA;01:29:25 Hardest Day When Copied&#xA;01:30:30 Leading in Tough Times&#xA;01:31:48 Content Moderation Challenges&#xA;01:36:28 Why Meta Rolled Back Moderation Policies&#xA;01:39:20 Optimism About America&#xA;01:40:08 Social Media &amp; Your Kids&#xA;01:42:51 Is TikTok&#39;s Ban Good for Snapchat?&#xA;01:46:07 Snapchat Going Public&#xA;01:48:28 Killing Projects You Loved&#xA;01:50:15 How Do You Prioritize?&#xA;01:52:23 Ray-Ban Spectacles Launch Reaction&#xA;01:53:37 Will Kids Learn From AI?&#xA;01:56:34 Tradeoffs With AI&#xA;01:58:22 Ads&#xA;02:00:35 Snapchat in 2025&#xA;02:02:14 Importance of Counsels at Work&#xA;02:05:34 When to Listen to Your Team&#xA;02:06:22 Work-From-Home Policies&#xA;02:08:42 Principles of a Successful Entrepreneur&#xA;02:10:18 Managing Stress&#xA;02:13:10 Worst Days of Snapchat&#xA;02:13:50 Do You Have Imposter Syndrome?&#xA;02:15:08 Would You Start Another Tech Company?&#xA;02:17:23 Hardest Thing You’ve Overcome&#xA;02:18:17 Self-Awareness&#xA;02:20:45 Do You Feel Impatient as a Leader?&#xA;02:21:35 What Would Your Team Say About You?&#xA;02:22:12 What Are You Really Good At?&#xA;02:26:55 Biggest Question Entrepreneurs Should Ask&#xA;&#xA;Follow Evan:&#xA;Twitter - https://g2ul0.app.link/hnvyN8X8SRb&#xA;&#xA;More about Snap&#39;s new glasses - https://g2ul0.app.link/GDzqC6XeTRb&#xA;&#xA;Watch on YouTube:&#xA;https://g2ul0.app.link/DOACEpisodes&#xA;&#xA;Get My Book &amp; Cards:&#xA;&#39;The 33 Laws Of Business &amp; Life&#39; - https://g2ul0.app.link/DOACBook&#xA;&#xA;Conversation Cards: https://g2ul0.app.link/f31dsUttKKb&#xA;&#xA;Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt &#xA;&#xA;Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter &#xA;&#xA;Follow Me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;LinkedIn Ads - https://www.linkedin.com/DIARY&#xA;Perfect Ted - https://www.perfectted.com (Code: DIARY40)&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bb66dbf-4f29-4c2c-b136-977389621a01/image">Snapchat CEO: Exact Formula Used To Build A $130 Billion Company! I Said No To $3 Billion From Mark Zuckerberg! It’s Time To Quit Your Job When You Feel This!<url></url></image><guid isPermaLink="false">4bb66dbf-4f29-4c2c-b136-977389621a01</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 06:00:00 +0000</pubDate><duration>8997</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bb66dbf-4f29-4c2c-b136-977389621a01/file" length="107254492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal<title>Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal</title><description>If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. &#xA;&#xA;Understanding your trauma is the key to healing. &#xA;&#xA;Your past doesn’t define you—but it does shape you. And today, world-renowned physician and bestselling author Dr. Gabor Maté is here to break it all down. &#xA;&#xA;Dr. Maté, a leading expert on trauma, shares insights on this topic unlike anything you have heard before. &#xA;&#xA;In this powerful conversation, he reveals how childhood experiences—whether you realize it or not—impact your relationships, self-worth, and the way you navigate life. &#xA;&#xA;You’ll learn why trauma, stress, addiction, and people-pleasing aren’t just personality traits but survival patterns formed in your early years. &#xA;&#xA;And most importantly, you’ll discover that while what happened to you isn’t your fault, healing is your responsibility. &#xA;&#xA;This conversation will challenge the way you see yourself—and give you the tools to take control of your future. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode with Dr. Gabor Maté, listen to his first appearance, where he dives deep into the connection between trauma, ADHD, and autoimmune disease: Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. &#xA;&#xA;Understanding your trauma is the key to healing. &#xA;&#xA;Your past doesn’t define you—but it does shape you. And today, world-renowned physician and bestselling author Dr. Gabor Maté is here to break it all down. &#xA;&#xA;Dr. Maté, a leading expert on trauma, shares insights on this topic unlike anything you have heard before. &#xA;&#xA;In this powerful conversation, he reveals how childhood experiences—whether you realize it or not—impact your relationships, self-worth, and the way you navigate life. &#xA;&#xA;You’ll learn why trauma, stress, addiction, and people-pleasing aren’t just personality traits but survival patterns formed in your early years. &#xA;&#xA;And most importantly, you’ll discover that while what happened to you isn’t your fault, healing is your responsibility. &#xA;&#xA;This conversation will challenge the way you see yourself—and give you the tools to take control of your future. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode with Dr. Gabor Maté, listen to his first appearance, where he dives deep into the connection between trauma, ADHD, and autoimmune disease: Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d869f61d-8b42-451b-bdd2-1b849dab0c34/image">Why You Feel Lost in Life: Dr. Gabor Maté on Trauma &amp; How to Heal<url></url></image><guid isPermaLink="false">d869f61d-8b42-451b-bdd2-1b849dab0c34</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d869f61d-8b42-451b-bdd2-1b849dab0c34/file" length="74481614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to 1066: Rise of the Normans (Part 3)<title>The Road to 1066: Rise of the Normans (Part 3)</title><description>Born into a world of treachery, violence and death, William of Normandy defied all expectations, forging a legacy that lasts to this day. Born out of wedlock and dismissed as an upstart, he was originally known as William the Bastard. Inheriting the Duchy of Normandy at just eight years old, William was faced with betrayal, bloodshed, and anarchy. From the restless Normans, who expanded across Europe as mercenaries and horsemen, to the growing threat of Anjou, the early years of his reign were blighted by power struggles. Following the brutal murder of his guardians, and with Normandy on the brink of collapse, William was forced to survive in a world without loyalty, where ambition was the ultimate currency. Meanwhile, across the Channel, the English throne was in turmoil, as the sons of Æthelred the Unready fought for survival and power…&#xA;&#xA;Join Tom and Dominic as they trace William’s rise from a vulnerable child to a formidable young duke, setting the stage for the ultimate confrontation: his claim to the English crown.&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Born into a world of treachery, violence and death, William of Normandy defied all expectations, forging a legacy that lasts to this day. Born out of wedlock and dismissed as an upstart, he was originally known as William the Bastard. Inheriting the Duchy of Normandy at just eight years old, William was faced with betrayal, bloodshed, and anarchy. From the restless Normans, who expanded across Europe as mercenaries and horsemen, to the growing threat of Anjou, the early years of his reign were blighted by power struggles. Following the brutal murder of his guardians, and with Normandy on the brink of collapse, William was forced to survive in a world without loyalty, where ambition was the ultimate currency. Meanwhile, across the Channel, the English throne was in turmoil, as the sons of Æthelred the Unready fought for survival and power…&#xA;&#xA;Join Tom and Dominic as they trace William’s rise from a vulnerable child to a formidable young duke, setting the stage for the ultimate confrontation: his claim to the English crown.&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b612f8d-63d5-4d9e-a543-e1b251463a98/image">The Road to 1066: Rise of the Normans (Part 3)<url></url></image><guid isPermaLink="false">0b612f8d-63d5-4d9e-a543-e1b251463a98</guid><clipId></clipId><pubDate>Mon, 24 Mar 2025 00:10:00 +0000</pubDate><duration>3462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b612f8d-63d5-4d9e-a543-e1b251463a98/file" length="48583095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andrew Schulz | Club Random with Bill Maher<title>Andrew Schulz | Club Random with Bill Maher</title><description>On this episode, Bill is joined by stand-up comic and podcast provocateur Andrew Schulz. The two swap stories about Andrew’s transition into fatherhood (including fertility hurdles and the emotional roller coaster of IVF), the perils of fame in the digital age, why he once called Fox News out on its overblown “outrage” stories, negotiating free speech in comedy and the ever-shifting rules of social discourse, meeting fans where they are online. They debate America’s “abundance mentality” and how it informs politics, the decline of open discussion in modern media, the rise of cancel culture (and how both the left and right weaponize it), the fine line between comedic license and genuine offense, Elon Musk’s takeover of Twitter, and the peculiarities of personal relationships in the spotlight. They also trade observations on religion, Trump’s enduring appeal, social media mobs, bizarre magazine collections from New York City newsstands, and much more.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Try ZipIntro FOR FREE at https://www.ZipRecruiter.com/RANDOM&#xA;Get 50% off plus free shipping on your first box at https://factormeals.com/factorpodcast with code factorpodcast&#xA;Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill is joined by stand-up comic and podcast provocateur Andrew Schulz. The two swap stories about Andrew’s transition into fatherhood (including fertility hurdles and the emotional roller coaster of IVF), the perils of fame in the digital age, why he once called Fox News out on its overblown “outrage” stories, negotiating free speech in comedy and the ever-shifting rules of social discourse, meeting fans where they are online. They debate America’s “abundance mentality” and how it informs politics, the decline of open discussion in modern media, the rise of cancel culture (and how both the left and right weaponize it), the fine line between comedic license and genuine offense, Elon Musk’s takeover of Twitter, and the peculiarities of personal relationships in the spotlight. They also trade observations on religion, Trump’s enduring appeal, social media mobs, bizarre magazine collections from New York City newsstands, and much more.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Try ZipIntro FOR FREE at https://www.ZipRecruiter.com/RANDOM&#xA;Get 50% off plus free shipping on your first box at https://factormeals.com/factorpodcast with code factorpodcast&#xA;Go to https://www.zbiotics.com/RANDOM and use RANDOM at checkout for 15% off any first time orders of ZBiotics probiotics&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/097737f1-b195-47de-8528-5b523a92437d/image">Andrew Schulz | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">097737f1-b195-47de-8528-5b523a92437d</guid><clipId></clipId><pubDate>Sun, 23 Mar 2025 19:00:00 +0000</pubDate><duration>5303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/097737f1-b195-47de-8528-5b523a92437d/file" length="63228738" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>MAHA Moms &amp; the Politics of “Wellness”<title>MAHA Moms &amp; the Politics of “Wellness”</title><description>In this conversation…The “MAHA Moms” insist their healthy living movement is all about “the children,” who you’ll quickly learn are being “poisoned” by all the “toxic” ingredients in our food supply or corrupted by the crooked doctors in our medical system. But which kids is this really for?This episode is a Tour de Grift that explores some of the most notable figureheads, their claims, and how this information metastasizes—so that even @CrunchyMom6969 ends up sharing vaccine misinformation between enema cleanse updates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…The “MAHA Moms” insist their healthy living movement is all about “the children,” who you’ll quickly learn are being “poisoned” by all the “toxic” ingredients in our food supply or corrupted by the crooked doctors in our medical system. But which kids is this really for?This episode is a Tour de Grift that explores some of the most notable figureheads, their claims, and how this information metastasizes—so that even @CrunchyMom6969 ends up sharing vaccine misinformation between enema cleanse updates. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0334c45-0e67-46bf-b7ec-a294d4d10ddc/image">MAHA Moms &amp; the Politics of “Wellness”<url></url></image><guid isPermaLink="false">e0334c45-0e67-46bf-b7ec-a294d4d10ddc</guid><clipId></clipId><pubDate>Sun, 23 Mar 2025 13:00:00 +0000</pubDate><duration>10450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0334c45-0e67-46bf-b7ec-a294d4d10ddc/file" length="125402602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #689: Dana Carvey, Ezra Klein, Andrew Sullivan<title>Ep. #689: Dana Carvey, Ezra Klein, Andrew Sullivan</title><description>Bill’s guests are Dana Carvey, Ezra Klein, Andrew Sullivan (Originally aired 3/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dana Carvey, Ezra Klein, Andrew Sullivan (Originally aired 3/21/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/768849ad-6a59-411d-8e2a-389579706022/image">Ep. #689: Dana Carvey, Ezra Klein, Andrew Sullivan<url></url></image><guid isPermaLink="false">768849ad-6a59-411d-8e2a-389579706022</guid><clipId></clipId><pubDate>Sat, 22 Mar 2025 07:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/768849ad-6a59-411d-8e2a-389579706022/file" length="42070410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5839<title>Notowanie 5839</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb765b46-c1b8-433e-9cc9-85ecb3004fe2/image">Notowanie 5839<url></url></image><guid isPermaLink="false">fb765b46-c1b8-433e-9cc9-85ecb3004fe2</guid><clipId></clipId><pubDate>Fri, 21 Mar 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb765b46-c1b8-433e-9cc9-85ecb3004fe2/file" length="9017891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>March 2025 Housing Market Update: Are Price Declines Coming?<title>March 2025 Housing Market Update: Are Price Declines Coming?</title><description>The housing market saw significant “softening” in February, with inventory rising, demand shrinking, and buyers regaining more control while sellers find themselves in a tough position. Why is this happening now, especially as mortgage rates continue to dip? With recession fears and economic tensions running high, Americans worry what’s coming next, causing much of the economy to shift. With price declines already happening in some markets and more potentially on the horizon, when is the right time to buy?&#xA;We’re back with a March 2025 housing market update, going over what’s happening in the national housing market, which states are seeing the hottest (and coldest) housing demand, what’s going on with mortgage interest rates, and why the market is noticeably softening.&#xA;But the real question remains: How can YOU continue building wealth while others fear the worst? Is this your “be greedy when others are fearful” moment? Dave is giving his take and sharing how he’s tailoring his own investing strategy in 2025.&#xA;Find investor-friendly tax and financial experts with BiggerPockets Tax &amp; Financial Services Finder!&#xA;&#xA;In This Episode We Cover:&#xA;Why the housing market is starting to noticeably “soften” in 2025 &#xA;Hottest/coldest housing markets in the United States with the most/least inventory &#xA;Are price declines coming? Whether we’ll end this year with negative price growth &#xA;Why mortgage rates are dropping, but housing demand isn’t rising&#xA;Why real estate could be the “First In, First Out” investment of 2025’s wild economy &#xA;Whether or not now is the time to buy and what could cause a reversal of these worrying trends &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Redfin Housing Market Data&#xA;ResiClub Housing Inventory Data&#xA;Consumer Confidence Index&#xA;Unemployment Claims Data&#xA;GDPNow&#xA;Invest in Private Market Real Estate with the Fundrise Flagship Fund&#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-friendly Tax and Financial Experts&#xA;Will Mortgage Rates Fall Below 6%? Here’s What Could Trigger Low Rates&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:54) The Market is “Softening”&#xA;(03:19) Inventory is Rising&#xA;(07:48) Hottest/Coldest Markets&#xA;(12:22) Price Declines Coming?&#xA;(13:39) Mortgage Rates Are Dropping&#xA;(19:10) The FIFO Scenario&#xA;(26:11) Should You Buy NOW?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1098&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market saw significant “softening” in February, with inventory rising, demand shrinking, and buyers regaining more control while sellers find themselves in a tough position. Why is this happening now, especially as mortgage rates continue to dip? With recession fears and economic tensions running high, Americans worry what’s coming next, causing much of the economy to shift. With price declines already happening in some markets and more potentially on the horizon, when is the right time to buy?&#xA;We’re back with a March 2025 housing market update, going over what’s happening in the national housing market, which states are seeing the hottest (and coldest) housing demand, what’s going on with mortgage interest rates, and why the market is noticeably softening.&#xA;But the real question remains: How can YOU continue building wealth while others fear the worst? Is this your “be greedy when others are fearful” moment? Dave is giving his take and sharing how he’s tailoring his own investing strategy in 2025.&#xA;Find investor-friendly tax and financial experts with BiggerPockets Tax &amp; Financial Services Finder!&#xA;&#xA;In This Episode We Cover:&#xA;Why the housing market is starting to noticeably “soften” in 2025 &#xA;Hottest/coldest housing markets in the United States with the most/least inventory &#xA;Are price declines coming? Whether we’ll end this year with negative price growth &#xA;Why mortgage rates are dropping, but housing demand isn’t rising&#xA;Why real estate could be the “First In, First Out” investment of 2025’s wild economy &#xA;Whether or not now is the time to buy and what could cause a reversal of these worrying trends &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Redfin Housing Market Data&#xA;ResiClub Housing Inventory Data&#xA;Consumer Confidence Index&#xA;Unemployment Claims Data&#xA;GDPNow&#xA;Invest in Private Market Real Estate with the Fundrise Flagship Fund&#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-friendly Tax and Financial Experts&#xA;Will Mortgage Rates Fall Below 6%? Here’s What Could Trigger Low Rates&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:54) The Market is “Softening”&#xA;(03:19) Inventory is Rising&#xA;(07:48) Hottest/Coldest Markets&#xA;(12:22) Price Declines Coming?&#xA;(13:39) Mortgage Rates Are Dropping&#xA;(19:10) The FIFO Scenario&#xA;(26:11) Should You Buy NOW?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1098&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7a38781-4f18-435a-b508-c2bdd36d4531/image">March 2025 Housing Market Update: Are Price Declines Coming?<url></url></image><guid isPermaLink="false">e7a38781-4f18-435a-b508-c2bdd36d4531</guid><clipId></clipId><pubDate>Fri, 21 Mar 2025 11:00:00 +0000</pubDate><duration>1952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7a38781-4f18-435a-b508-c2bdd36d4531/file" length="69518802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Shared Moment: Neuroscientist Reveals 4 Hacks to Rewire Your Brain For Growth &amp; Success! - Dr Tara Swart<title>Most Shared Moment: Neuroscientist Reveals 4 Hacks to Rewire Your Brain For Growth &amp; Success! - Dr Tara Swart</title><description>Your thoughts are more powerful than you think! Neuroscientist Dr. Tara Swart reveals how positive language, visualisation, and certain foods and exercises can supercharge neuroplasticity, rewiring your brain for growth and success.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/GRR8PSOdTRb&#xA;Apple - https://g2ul0.app.link/lY2wnQVdTRb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA; &#xA;Dr. Tara Swart - https://www.taraswart.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your thoughts are more powerful than you think! Neuroscientist Dr. Tara Swart reveals how positive language, visualisation, and certain foods and exercises can supercharge neuroplasticity, rewiring your brain for growth and success.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link/GRR8PSOdTRb&#xA;Apple - https://g2ul0.app.link/lY2wnQVdTRb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA; &#xA;Dr. Tara Swart - https://www.taraswart.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/446b3532-c011-41e3-8abe-7113380c0f15/image">Most Shared Moment: Neuroscientist Reveals 4 Hacks to Rewire Your Brain For Growth &amp; Success! - Dr Tara Swart<url></url></image><guid isPermaLink="false">446b3532-c011-41e3-8abe-7113380c0f15</guid><clipId></clipId><pubDate>Fri, 21 Mar 2025 06:00:00 +0000</pubDate><duration>1615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/446b3532-c011-41e3-8abe-7113380c0f15/file" length="18666476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5838<title>Notowanie 5838</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5041b9f-d19d-4e51-b5aa-8038ea330cf6/image">Notowanie 5838<url></url></image><guid isPermaLink="false">b5041b9f-d19d-4e51-b5aa-8038ea330cf6</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5041b9f-d19d-4e51-b5aa-8038ea330cf6/file" length="9047075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e8 - All That Racially Motivated Violence Just For A Mid-Show Bit feat Just Will<title>Real Time s23e8 - All That Racially Motivated Violence Just For A Mid-Show Bit feat Just Will</title><description>INFITADA INFITADA! GOLABIZE TEH INFITADA!Subscribe to I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>INFITADA INFITADA! GOLABIZE TEH INFITADA!Subscribe to I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70b395cd-694e-4895-ad8e-9bb146479806/image">Real Time s23e8 - All That Racially Motivated Violence Just For A Mid-Show Bit feat Just Will<url></url></image><guid isPermaLink="false">70b395cd-694e-4895-ad8e-9bb146479806</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 10:47:48 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70b395cd-694e-4895-ad8e-9bb146479806/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Supercharge Exercise Performance &amp; Recovery with Cooling<title>Essentials: Supercharge Exercise Performance &amp; Recovery with Cooling</title><description>In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance.&#xA;&#xA;I explain why overheating can hinder performance and endurance and how techniques like palmar cooling can help extend physical effort by aiding temperature regulation. I also highlight how specific body areas, such as the palms and face, are key targets for regulating temperature, allowing heat to dissipate efficiently. Lastly, I discuss how temperature can support training recovery while cautioning that extreme cold, such as ice baths immediately after training, can block adaptations.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠hubermanlab.com⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Physical Performance &amp; Skills, Temperature&#xA;&#xA;00:03:03 Sponsor: AG1&#xA;&#xA;00:04:07 Temperature Homeostasis, Vasoconstriction &amp; Vasodilation&#xA;&#xA;00:06:42 Elevated Heat &amp; Performance Barrier&#xA;&#xA;00:08:26 Regulating Temperature, Glabrous Skin, “AVAs”&#xA;&#xA;00:12:20 Sponsor: Eight Sleep&#xA;&#xA;00:13:49 Strength Training &amp; Heat Effects, Tool: Palmar Cooling&#xA;&#xA;00:17:21 Endurance, Temperature &amp; Willpower&#xA;&#xA;00:20:54 Tool: Resistance Training, Running, Palmar Cooling &amp; Water Temperature&#xA;&#xA;00:24:23 Sponsor: Function&#xA;&#xA;00:26:09 Ice Bath &amp; Blocking Training Adaptations; Tool: Glabrous Skin &amp; Recovery&#xA;&#xA;00:29:31 NSAIDs (Tylenol) &amp; Training&#xA;&#xA;00:31:56 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance.&#xA;&#xA;I explain why overheating can hinder performance and endurance and how techniques like palmar cooling can help extend physical effort by aiding temperature regulation. I also highlight how specific body areas, such as the palms and face, are key targets for regulating temperature, allowing heat to dissipate efficiently. Lastly, I discuss how temperature can support training recovery while cautioning that extreme cold, such as ice baths immediately after training, can block adaptations.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠hubermanlab.com⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Physical Performance &amp; Skills, Temperature&#xA;&#xA;00:03:03 Sponsor: AG1&#xA;&#xA;00:04:07 Temperature Homeostasis, Vasoconstriction &amp; Vasodilation&#xA;&#xA;00:06:42 Elevated Heat &amp; Performance Barrier&#xA;&#xA;00:08:26 Regulating Temperature, Glabrous Skin, “AVAs”&#xA;&#xA;00:12:20 Sponsor: Eight Sleep&#xA;&#xA;00:13:49 Strength Training &amp; Heat Effects, Tool: Palmar Cooling&#xA;&#xA;00:17:21 Endurance, Temperature &amp; Willpower&#xA;&#xA;00:20:54 Tool: Resistance Training, Running, Palmar Cooling &amp; Water Temperature&#xA;&#xA;00:24:23 Sponsor: Function&#xA;&#xA;00:26:09 Ice Bath &amp; Blocking Training Adaptations; Tool: Glabrous Skin &amp; Recovery&#xA;&#xA;00:29:31 NSAIDs (Tylenol) &amp; Training&#xA;&#xA;00:31:56 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d95964ef-3866-406c-86a4-77fb326d2ad3/image">Essentials: Supercharge Exercise Performance &amp; Recovery with Cooling<url></url></image><guid isPermaLink="false">d95964ef-3866-406c-86a4-77fb326d2ad3</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 08:00:00 +0000</pubDate><duration>1999</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d95964ef-3866-406c-86a4-77fb326d2ad3/file" length="24071303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EMERGENCY DEBATE: They Lied About The Economy Recovering! Is A Financial Apocalypse Coming?<title>EMERGENCY DEBATE: They Lied About The Economy Recovering! Is A Financial Apocalypse Coming?</title><description>Is the economy on the brink of collapse? Gary Stevenson and Daniel Priestley break down the emergency financial crisis no one is talking about&#xA;&#xA;The Diary Of A CEO’s economics debate is joined by 2 experts: Gary Stevenson and Daniel Priestley. Gary Stevenson is a British economist, former financial trader, and author of The Trading Game. Daniel Priestly is an award-winning serial entrepreneur who has written 5 books on starting and scaling businesses.&#xA;&#xA;In this conversation, Gary, Daniel, and Steven discuss topics such as, whether there is a financial apocalypse looming, if both the US and the UK are running out of money, how the next financial crash could be worse than 2008, and why millionaires are fleeing the UK. &#xA;&#xA;00:00 Intro  &#xA;02:10 Who Is Gary Stevenson?&#xA;07:30 Who Is Daniel Priestly?&#xA;10:04 The Importance of Economic Freedom  &#xA;11:56 Who Are We Blaming for the Economic Situation?  &#xA;13:32 The UK &amp; US Debt We&#39;re Carrying From COVID  &#xA;17:44 Is There Financial Security for Most of Us in 2025?  &#xA;26:13 What Does Gary Think of Daniel&#39;s Views?  &#xA;28:58 The Current Homeownership Situation  &#xA;34:21 US vs UK Market With Building Technology  &#xA;36:38 Taxing Billionaires  &#xA;41:03 Do You Tax Their Value or the Countries Where They Trade?  &#xA;45:36 Why Are Millionaires Leaving the UK?  &#xA;48:49 Stopping Profit Shifting of Companies  &#xA;52:40 How $10M+ Companies Avoid Taxes  &#xA;58:01 Where Is the Biggest Amount of Money Going?  &#xA;01:00:06 How to Bring Big Tech Companies and Entrepreneurs to the UK  &#xA;01:04:45 Are Tax Evasions Causing Issues With NHS, Education, and Higher Crime?  &#xA;01:10:31 Why Poor People Are Struggling to Build Wealth  &#xA;01:19:49 Ads  &#xA;01:20:53 How to Create Wealth in the Economy  &#xA;01:37:17 Monopolies  &#xA;01:40:18 Advice to Younger People  &#xA;01:45:02 What to Do as a Young Person  &#xA;01:47:12 Take Action: Play the Cards You Are Dealt  &#xA;01:51:45 Do We Have Personal Responsibility to Change This?  &#xA;01:54:05 Is the Current Education System Failing Us?  &#xA;02:00:56 Inheritance Taxes  &#xA;02:04:50 Ads  &#xA;02:10:05 America&#39;s Approach to Building Wealth  &#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-debate-Gary-Daniel-Independent-research.pdf&#xA;&#xA;Follow Gary: &#xA;YouTube - https://g2ul0.app.link/xdrUsPgERRb &#xA;Instagram - https://g2ul0.app.link/OoThWmfERRb &#xA;&#xA;Follow Daniel:&#xA;X - https://g2ul0.app.link/3ui4EJjERRb &#xA;Instagram - https://g2ul0.app.link/Wa2RfsaHRRb &#xA;Website - https://g2ul0.app.link/jUbxNu8GRRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Fiverr - https://fiverr.com/diary with code DIARY for 10% off your first order&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is the economy on the brink of collapse? Gary Stevenson and Daniel Priestley break down the emergency financial crisis no one is talking about&#xA;&#xA;The Diary Of A CEO’s economics debate is joined by 2 experts: Gary Stevenson and Daniel Priestley. Gary Stevenson is a British economist, former financial trader, and author of The Trading Game. Daniel Priestly is an award-winning serial entrepreneur who has written 5 books on starting and scaling businesses.&#xA;&#xA;In this conversation, Gary, Daniel, and Steven discuss topics such as, whether there is a financial apocalypse looming, if both the US and the UK are running out of money, how the next financial crash could be worse than 2008, and why millionaires are fleeing the UK. &#xA;&#xA;00:00 Intro  &#xA;02:10 Who Is Gary Stevenson?&#xA;07:30 Who Is Daniel Priestly?&#xA;10:04 The Importance of Economic Freedom  &#xA;11:56 Who Are We Blaming for the Economic Situation?  &#xA;13:32 The UK &amp; US Debt We&#39;re Carrying From COVID  &#xA;17:44 Is There Financial Security for Most of Us in 2025?  &#xA;26:13 What Does Gary Think of Daniel&#39;s Views?  &#xA;28:58 The Current Homeownership Situation  &#xA;34:21 US vs UK Market With Building Technology  &#xA;36:38 Taxing Billionaires  &#xA;41:03 Do You Tax Their Value or the Countries Where They Trade?  &#xA;45:36 Why Are Millionaires Leaving the UK?  &#xA;48:49 Stopping Profit Shifting of Companies  &#xA;52:40 How $10M+ Companies Avoid Taxes  &#xA;58:01 Where Is the Biggest Amount of Money Going?  &#xA;01:00:06 How to Bring Big Tech Companies and Entrepreneurs to the UK  &#xA;01:04:45 Are Tax Evasions Causing Issues With NHS, Education, and Higher Crime?  &#xA;01:10:31 Why Poor People Are Struggling to Build Wealth  &#xA;01:19:49 Ads  &#xA;01:20:53 How to Create Wealth in the Economy  &#xA;01:37:17 Monopolies  &#xA;01:40:18 Advice to Younger People  &#xA;01:45:02 What to Do as a Young Person  &#xA;01:47:12 Take Action: Play the Cards You Are Dealt  &#xA;01:51:45 Do We Have Personal Responsibility to Change This?  &#xA;01:54:05 Is the Current Education System Failing Us?  &#xA;02:00:56 Inheritance Taxes  &#xA;02:04:50 Ads  &#xA;02:10:05 America&#39;s Approach to Building Wealth  &#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-debate-Gary-Daniel-Independent-research.pdf&#xA;&#xA;Follow Gary: &#xA;YouTube - https://g2ul0.app.link/xdrUsPgERRb &#xA;Instagram - https://g2ul0.app.link/OoThWmfERRb &#xA;&#xA;Follow Daniel:&#xA;X - https://g2ul0.app.link/3ui4EJjERRb &#xA;Instagram - https://g2ul0.app.link/Wa2RfsaHRRb &#xA;Website - https://g2ul0.app.link/jUbxNu8GRRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Fiverr - https://fiverr.com/diary with code DIARY for 10% off your first order&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4ffe35d-88b9-48fd-bbc6-7e4c3387ef6e/image">EMERGENCY DEBATE: They Lied About The Economy Recovering! Is A Financial Apocalypse Coming?<url></url></image><guid isPermaLink="false">c4ffe35d-88b9-48fd-bbc6-7e4c3387ef6e</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 06:00:00 +0000</pubDate><duration>8787</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4ffe35d-88b9-48fd-bbc6-7e4c3387ef6e/file" length="104731063" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Guide to Better Sex, Intimacy, &amp; Love From a World-Leading Sex Therapist<title>Your Guide to Better Sex, Intimacy, &amp; Love From a World-Leading Sex Therapist</title><description>In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. &#xA;&#xA;If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. &#xA;&#xA;Here to deliver the most important sex advice you need to hear is renowned sex therapist and bestselling author, Vanessa Marin.  &#xA;&#xA;Vanessa Marin is a licensed psychotherapist and a sex therapist with over 20 years of clinical experience helping people have healthier, more satisfying sex lives. She is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. &#xA;&#xA;This conversation tackles everything you weren’t taught—and probably aren’t talking about—when it comes to sex. Mel also shares openly about her own sex life, difficulties with intimacy, and speaks openly in a way you’ve never heard before.&#xA;&#xA;Whether you are single, in a relationship, or married, this conversation is going to make you think differently about sex and inspire you to prioritize pleasure and connection in bed, no matter your age, relationship status, or gender. &#xA;&#xA;You’ll learn:&#xA;&#xA;-The real reason you feel disconnected in your sex life&#xA;&#xA;-The two different types of sex drives and why it matters &#xA;&#xA;-What to do if you’re on your way to a dry bedroom&#xA;&#xA;-What exactly to say if you’re not in the mood when your partner initiates sex&#xA;&#xA;If you feel like you can’t talk about sex, if you can’t ask for what you want, don’t know how to bring it up, are going through a dry spell, or want to have more sex but you’re exhausted, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this personal and practical episode, listen to this one next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. &#xA;&#xA;If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. &#xA;&#xA;Here to deliver the most important sex advice you need to hear is renowned sex therapist and bestselling author, Vanessa Marin.  &#xA;&#xA;Vanessa Marin is a licensed psychotherapist and a sex therapist with over 20 years of clinical experience helping people have healthier, more satisfying sex lives. She is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. &#xA;&#xA;This conversation tackles everything you weren’t taught—and probably aren’t talking about—when it comes to sex. Mel also shares openly about her own sex life, difficulties with intimacy, and speaks openly in a way you’ve never heard before.&#xA;&#xA;Whether you are single, in a relationship, or married, this conversation is going to make you think differently about sex and inspire you to prioritize pleasure and connection in bed, no matter your age, relationship status, or gender. &#xA;&#xA;You’ll learn:&#xA;&#xA;-The real reason you feel disconnected in your sex life&#xA;&#xA;-The two different types of sex drives and why it matters &#xA;&#xA;-What to do if you’re on your way to a dry bedroom&#xA;&#xA;-What exactly to say if you’re not in the mood when your partner initiates sex&#xA;&#xA;If you feel like you can’t talk about sex, if you can’t ask for what you want, don’t know how to bring it up, are going through a dry spell, or want to have more sex but you’re exhausted, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this personal and practical episode, listen to this one next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c4ef182-24ac-4489-b56c-9d9262be489d/image">Your Guide to Better Sex, Intimacy, &amp; Love From a World-Leading Sex Therapist<url></url></image><guid isPermaLink="false">3c4ef182-24ac-4489-b56c-9d9262be489d</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c4ef182-24ac-4489-b56c-9d9262be489d/file" length="77137398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to 1066: Revenge of the Vikings (Part 2)<title>The Road to 1066: Revenge of the Vikings (Part 2)</title><description>Following the bloody St Brice’s Day Massacre, of the 13th of November 1002, which saw King Æthelred brutally exterminating the Danes from England, the Vikings were hungry for revenge. None more so than the terrifying Scandinavian King, Sweyn Forkbeard. Having capitalised on his famous father, Harold Bluetooth’s unification of Norway and Denmark, through his aggressive christianisation of the formerly pagan peoples there, Sweyn had built up a formidable force. It was this power that Æthelred had unwisely taunted, underestimating the might of the Danes. He would pay the price only a few short months later when Sweyn’s terrible fleet landed at Wilton Abbey in Wessex - one of the greatest symbols of the House of Alfred the Great - to bleed England dry, and destroy her King. Time and time again, from this date onwards, Sweyn’s Danish raids would devastate England, even going so far as to lock the Archbishop of Canterbury in a cage…by 1013 Æthelred’s reign was essentially over, his family having fled to Normandy, and England under Danish rule. But then, the death of Sweyn Forkbeard would change everything, setting in motion another titanic war of succession, this time pitting the Scandinavian Cnut against Æthelred’s son Edmund Ironside. Who would triumph in this climactic clash of would-be kings?&#xA;&#xA;Join Tom and Dominic as they discuss the revenge of the vikings and the rise of Cnut, as 1066 and the Battle of Hastings loom into view... &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the bloody St Brice’s Day Massacre, of the 13th of November 1002, which saw King Æthelred brutally exterminating the Danes from England, the Vikings were hungry for revenge. None more so than the terrifying Scandinavian King, Sweyn Forkbeard. Having capitalised on his famous father, Harold Bluetooth’s unification of Norway and Denmark, through his aggressive christianisation of the formerly pagan peoples there, Sweyn had built up a formidable force. It was this power that Æthelred had unwisely taunted, underestimating the might of the Danes. He would pay the price only a few short months later when Sweyn’s terrible fleet landed at Wilton Abbey in Wessex - one of the greatest symbols of the House of Alfred the Great - to bleed England dry, and destroy her King. Time and time again, from this date onwards, Sweyn’s Danish raids would devastate England, even going so far as to lock the Archbishop of Canterbury in a cage…by 1013 Æthelred’s reign was essentially over, his family having fled to Normandy, and England under Danish rule. But then, the death of Sweyn Forkbeard would change everything, setting in motion another titanic war of succession, this time pitting the Scandinavian Cnut against Æthelred’s son Edmund Ironside. Who would triumph in this climactic clash of would-be kings?&#xA;&#xA;Join Tom and Dominic as they discuss the revenge of the vikings and the rise of Cnut, as 1066 and the Battle of Hastings loom into view... &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c0f120c-b55a-4bed-8cdb-7721531b0a7f/image">The Road to 1066: Revenge of the Vikings (Part 2)<url></url></image><guid isPermaLink="false">0c0f120c-b55a-4bed-8cdb-7721531b0a7f</guid><clipId></clipId><pubDate>Thu, 20 Mar 2025 00:10:00 +0000</pubDate><duration>3876</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c0f120c-b55a-4bed-8cdb-7721531b0a7f/file" length="54581571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5837<title>Notowanie 5837</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d0218c4-d981-4e08-a6d8-44fcd14cee28/image">Notowanie 5837<url></url></image><guid isPermaLink="false">0d0218c4-d981-4e08-a6d8-44fcd14cee28</guid><clipId></clipId><pubDate>Wed, 19 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d0218c4-d981-4e08-a6d8-44fcd14cee28/file" length="9219875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Unlock Your Home’s Hidden Passive Income Stream (ADUs 101)<title>How to Unlock Your Home’s Hidden Passive Income Stream (ADUs 101)</title><description>There’s a hidden passive income stream in your basement, backyard, or garage, and only one investing strategy can unlock it. More and more homeowners and landlords are using this strategy to pay their mortgages, pad their pockets with cash flow, and increase their home values significantly. Of course, we’re talking about ADUs (accessory dwelling units), the rental properties that states are begging you to build, and you can do so right now with the home you already own.&#xA;To help you affordably (and profitably) build your first ADU, we brought on Derek Sherrell, AKA That ADU Guy, to give you the beginner steps to your first attached (or detached) investment. We’re walking through which properties have the best ADU opportunity, how much an ADU costs to build or convert, how much an ADU will make, how to fund and finance your first ADU, and how Derek builds an ADU from scratch in just 90 days!&#xA;Derek often makes an infinite return on his ADU investments, and he’s teaching you how to do the same! If you’re in an expensive state like California, Oregon, or Washington, this strategy is even more effective as you can collect more rent AND do so without local regulations slowing down your ADU progress!&#xA;&#xA;In This Episode We Cover:&#xA;How much an ADU costs to build, and the wild returns Derek is making in 2025&#xA;The most affordable ADU conversion that will boost your property’s cash flow&#xA;Three crucial beginner tips when designing and building your first ADU&#xA;How to finance your ADU conversion/build and why Derek loves HELOCs&#xA;Best states for building ADUs and who to call BEFORE you decide to build&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Is Building an Accessory Dwelling Unit (ADU) a Worthwhile Investment&#xA;Derek&#39;s BiggerPockets Profile&#xA;Derek&#39;s Website&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1097&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a hidden passive income stream in your basement, backyard, or garage, and only one investing strategy can unlock it. More and more homeowners and landlords are using this strategy to pay their mortgages, pad their pockets with cash flow, and increase their home values significantly. Of course, we’re talking about ADUs (accessory dwelling units), the rental properties that states are begging you to build, and you can do so right now with the home you already own.&#xA;To help you affordably (and profitably) build your first ADU, we brought on Derek Sherrell, AKA That ADU Guy, to give you the beginner steps to your first attached (or detached) investment. We’re walking through which properties have the best ADU opportunity, how much an ADU costs to build or convert, how much an ADU will make, how to fund and finance your first ADU, and how Derek builds an ADU from scratch in just 90 days!&#xA;Derek often makes an infinite return on his ADU investments, and he’s teaching you how to do the same! If you’re in an expensive state like California, Oregon, or Washington, this strategy is even more effective as you can collect more rent AND do so without local regulations slowing down your ADU progress!&#xA;&#xA;In This Episode We Cover:&#xA;How much an ADU costs to build, and the wild returns Derek is making in 2025&#xA;The most affordable ADU conversion that will boost your property’s cash flow&#xA;Three crucial beginner tips when designing and building your first ADU&#xA;How to finance your ADU conversion/build and why Derek loves HELOCs&#xA;Best states for building ADUs and who to call BEFORE you decide to build&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Is Building an Accessory Dwelling Unit (ADU) a Worthwhile Investment&#xA;Derek&#39;s BiggerPockets Profile&#xA;Derek&#39;s Website&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1097&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5914f9b4-59c0-49fe-a6ab-73674d94c0c1/image">How to Unlock Your Home’s Hidden Passive Income Stream (ADUs 101)<url></url></image><guid isPermaLink="false">5914f9b4-59c0-49fe-a6ab-73674d94c0c1</guid><clipId></clipId><pubDate>Wed, 19 Mar 2025 11:00:00 +0000</pubDate><duration>2157</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5914f9b4-59c0-49fe-a6ab-73674d94c0c1/file" length="76014395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5836<title>Notowanie 5836</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2421775a-254d-409e-a897-709474e1e3e9/image">Notowanie 5836<url></url></image><guid isPermaLink="false">2421775a-254d-409e-a897-709474e1e3e9</guid><clipId></clipId><pubDate>Tue, 18 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2421775a-254d-409e-a897-709474e1e3e9/file" length="9348131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein<title>Overtime – Episode #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66b8f8f8-00c2-434e-8611-6a1cfb22ad3b/image">Overtime – Episode #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein<url></url></image><guid isPermaLink="false">66b8f8f8-00c2-434e-8611-6a1cfb22ad3b</guid><clipId></clipId><pubDate>Tue, 18 Mar 2025 07:00:00 +0000</pubDate><duration>944</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66b8f8f8-00c2-434e-8611-6a1cfb22ad3b/file" length="11293418" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5835<title>Notowanie 5835</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61d61772-33b8-4dc4-a57a-40a700007ae2/image">Notowanie 5835<url></url></image><guid isPermaLink="false">61d61772-33b8-4dc4-a57a-40a700007ae2</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61d61772-33b8-4dc4-a57a-40a700007ae2/file" length="9016355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building HUGE Equity With 100% Hands-Off Investing<title>Building HUGE Equity With 100% Hands-Off Investing</title><description>House flipping can make you wealthy. Everyone has seen the TV shows, podcast interviews, and the high-priced renovations, even in their own neighborhoods. But what if where you live is WAY too expensive to flip houses? The home costs are high, the labor costs are high, and underpriced, outdated homes are hard to find. Thankfully, you’re not out of luck. Today, we’re teaching you how to flip houses from a distance, even thousands of miles away!&#xA;Dominique Gunderson is currently flipping 12 houses from 2,000 miles away. Yes, it’s possible (and profitable), and Dominique has made it her full-time business. As a Los Angeles native, Dominique couldn’t afford anything in her home market, but through visiting family in New Orleans, she realized it was the perfect place to flip. So, she slowly started scaling a team that would allow her to be anywhere in the world while she ran her business.&#xA;In only her mid-twenties, she’s been able to build a team that takes care of the renovations and rehabs for her while she handles finding the deals and getting the funding. Today, she’s teaching you how to do the same: build your out-of-state team, scale the right way, and when (and how) to delegate so you don’t do all the work. She’s even breaking down her profit margins and revealing how much you can actually make flipping in affordable markets.&#xA;&#xA;In This Episode We Cover:&#xA;How to flip houses anywhere (and FROM anywhere!) without doing the work yourself&#xA;How much long-distance flips can make you in 2025 (Dominique’s profit margins)&#xA;Building your boots-on-the-ground team to handle renovations for you&#xA;When to flip vs. hold and signs a flip should become your next rental property &#xA;The secret to scaling your team so you can do less work and make more money &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Grab “The House Flipping Framework” Book&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 587 - Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson&#xA;Connect with Dominique&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro  &#xA;(03:35) Long-Distance…Flipping?  &#xA;(05:28) Flipping 12 Houses at Once!  &#xA;(07:52) Building Your Team  &#xA;(12:49) First Deal and 2025 Profits  &#xA;(19:13) Keeping Flips as Rentals  &#xA;(22:06) Secrets to Scaling  &#xA;(31:38) Keep it Small (But Scalable!)&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1096&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House flipping can make you wealthy. Everyone has seen the TV shows, podcast interviews, and the high-priced renovations, even in their own neighborhoods. But what if where you live is WAY too expensive to flip houses? The home costs are high, the labor costs are high, and underpriced, outdated homes are hard to find. Thankfully, you’re not out of luck. Today, we’re teaching you how to flip houses from a distance, even thousands of miles away!&#xA;Dominique Gunderson is currently flipping 12 houses from 2,000 miles away. Yes, it’s possible (and profitable), and Dominique has made it her full-time business. As a Los Angeles native, Dominique couldn’t afford anything in her home market, but through visiting family in New Orleans, she realized it was the perfect place to flip. So, she slowly started scaling a team that would allow her to be anywhere in the world while she ran her business.&#xA;In only her mid-twenties, she’s been able to build a team that takes care of the renovations and rehabs for her while she handles finding the deals and getting the funding. Today, she’s teaching you how to do the same: build your out-of-state team, scale the right way, and when (and how) to delegate so you don’t do all the work. She’s even breaking down her profit margins and revealing how much you can actually make flipping in affordable markets.&#xA;&#xA;In This Episode We Cover:&#xA;How to flip houses anywhere (and FROM anywhere!) without doing the work yourself&#xA;How much long-distance flips can make you in 2025 (Dominique’s profit margins)&#xA;Building your boots-on-the-ground team to handle renovations for you&#xA;When to flip vs. hold and signs a flip should become your next rental property &#xA;The secret to scaling your team so you can do less work and make more money &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Grab “The House Flipping Framework” Book&#xA;Sign Up for the BiggerPockets Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 587 - Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson&#xA;Connect with Dominique&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro  &#xA;(03:35) Long-Distance…Flipping?  &#xA;(05:28) Flipping 12 Houses at Once!  &#xA;(07:52) Building Your Team  &#xA;(12:49) First Deal and 2025 Profits  &#xA;(19:13) Keeping Flips as Rentals  &#xA;(22:06) Secrets to Scaling  &#xA;(31:38) Keep it Small (But Scalable!)&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1096&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c088f91b-112d-4fe1-ae26-839d7d28b082/image">Building HUGE Equity With 100% Hands-Off Investing<url></url></image><guid isPermaLink="false">c088f91b-112d-4fe1-ae26-839d7d28b082</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 11:00:00 +0000</pubDate><duration>2166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c088f91b-112d-4fe1-ae26-839d7d28b082/file" length="78373679" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>293: Do Open Houses Actually Work?<title>293: Do Open Houses Actually Work?</title><description>Open houses—love them or hate them, they&#39;re back in the real estate conversation. But do they actually work? And more importantly, should YOU be doing them? In this episode, we revisit a topic we haven&#39;t discussed since way back in Episode 11—open houses! A lot has changed in the market since then, and we&#39;re diving into why open houses nearly disappeared, why they&#39;ve made a comeback, and what you need to know if you&#39;re hosting one in 2025. We share our personal experiences, including how Katy recently broke her open house drought, what Alissa has learned about preparing agents to host them, and why safety concerns are still top of mind. Plus, we reveal the key prep steps that can make or break your turnout (spoiler: just throwing a sign in the yard isn&#39;t enough). Tune in to hear:   How the evolution of the market has impacted open houses   What we tell sellers when they ask for an open house   The safety concerns every agent should consider   The biggest mistakes agents make when hosting   Our checklist for a successful open house   Why the right preparation can double your turnout   How to use open houses to build relationships (and land listings!)   If you&#39;re on the fence about open houses or just looking for ways to make them more effective, this one&#39;s for you!      Key Quotes/Takeaways:   &#34;Your seller is going to ask for an open house. Whether or not you want to do one is a different story.&#34; — Katy   &#34;A lot of agents think open houses are just for buyers, but I got more listing leads from them than buyer leads.&#34; — Alissa   &#34;Safety is my number one concern. It&#39;s not about &#39;wasting&#39; my weekend—it&#39;s about being in a house alone with strangers.&#34; — Katy   &#34;If you don&#39;t prepare, don&#39;t be surprised when no one shows up. A little effort makes all the difference.&#34; — Alissa   &#34;An open house isn&#39;t just about selling a house—it&#39;s a chance to sharpen your skills, meet people, and grow your business.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 11 &#34;Open House Tips&#34;   Email Templates 101   Brand new Agent Open House Checklist for FREE here!     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Open houses—love them or hate them, they&#39;re back in the real estate conversation. But do they actually work? And more importantly, should YOU be doing them? In this episode, we revisit a topic we haven&#39;t discussed since way back in Episode 11—open houses! A lot has changed in the market since then, and we&#39;re diving into why open houses nearly disappeared, why they&#39;ve made a comeback, and what you need to know if you&#39;re hosting one in 2025. We share our personal experiences, including how Katy recently broke her open house drought, what Alissa has learned about preparing agents to host them, and why safety concerns are still top of mind. Plus, we reveal the key prep steps that can make or break your turnout (spoiler: just throwing a sign in the yard isn&#39;t enough). Tune in to hear:   How the evolution of the market has impacted open houses   What we tell sellers when they ask for an open house   The safety concerns every agent should consider   The biggest mistakes agents make when hosting   Our checklist for a successful open house   Why the right preparation can double your turnout   How to use open houses to build relationships (and land listings!)   If you&#39;re on the fence about open houses or just looking for ways to make them more effective, this one&#39;s for you!      Key Quotes/Takeaways:   &#34;Your seller is going to ask for an open house. Whether or not you want to do one is a different story.&#34; — Katy   &#34;A lot of agents think open houses are just for buyers, but I got more listing leads from them than buyer leads.&#34; — Alissa   &#34;Safety is my number one concern. It&#39;s not about &#39;wasting&#39; my weekend—it&#39;s about being in a house alone with strangers.&#34; — Katy   &#34;If you don&#39;t prepare, don&#39;t be surprised when no one shows up. A little effort makes all the difference.&#34; — Alissa   &#34;An open house isn&#39;t just about selling a house—it&#39;s a chance to sharpen your skills, meet people, and grow your business.&#34; — Katy   Products, People &amp; Previous Episodes Mentioned:   Episode 11 &#34;Open House Tips&#34;   Email Templates 101   Brand new Agent Open House Checklist for FREE here!     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76e29886-d761-445c-8d10-aa592f544949/image">293: Do Open Houses Actually Work?<url></url></image><guid isPermaLink="false">76e29886-d761-445c-8d10-aa592f544949</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76e29886-d761-445c-8d10-aa592f544949/file" length="75623808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>74. From Broadway to Billions: Win the Differentiation Game With David Gunderman<title>74. From Broadway to Billions: Win the Differentiation Game With David Gunderman</title><description>From center stage to the closing table, David Gunderman’s journey is unlike any we’ve featured before. A former Broadway performer turned top-producing real estate agent, David has mastered the art of differentiation, a skill that propelled him from the competitive grind of show business, where standing out is a constant battle, to building a powerhouse real estate business with over $3 billion in sales.In this episode, David pulls back the curtain on how he and his team operate a relationship-first business model in the San Francisco Bay Area, one of the most competitive luxury markets in the country. He shares the three pillars of his success—trust, expertise, and charisma—and explains why a seller’s agent should think like a house flipper by maximizing value for homeowners rather than leaving money on the table.David isn’t just selling homes—he’s creating experiences. Whether you’re a new agent or a seasoned pro, this episode will challenge you to rethink what’s possible in your business.Resources:Get the MREA podcast show notes delivered to your inbox: MREAnotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>From center stage to the closing table, David Gunderman’s journey is unlike any we’ve featured before. A former Broadway performer turned top-producing real estate agent, David has mastered the art of differentiation, a skill that propelled him from the competitive grind of show business, where standing out is a constant battle, to building a powerhouse real estate business with over $3 billion in sales.In this episode, David pulls back the curtain on how he and his team operate a relationship-first business model in the San Francisco Bay Area, one of the most competitive luxury markets in the country. He shares the three pillars of his success—trust, expertise, and charisma—and explains why a seller’s agent should think like a house flipper by maximizing value for homeowners rather than leaving money on the table.David isn’t just selling homes—he’s creating experiences. Whether you’re a new agent or a seasoned pro, this episode will challenge you to rethink what’s possible in your business.Resources:Get the MREA podcast show notes delivered to your inbox: MREAnotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/688a2058-d299-49f0-8e9a-0037786c96bd/image">74. From Broadway to Billions: Win the Differentiation Game With David Gunderman<url></url></image><guid isPermaLink="false">688a2058-d299-49f0-8e9a-0037786c96bd</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 09:30:00 +0000</pubDate><duration>2821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/688a2058-d299-49f0-8e9a-0037786c96bd/file" length="67717496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Increase Your Speed, Mobility &amp; Longevity with Plyometrics &amp; Sprinting | Stuart McMillan<title>How to Increase Your Speed, Mobility &amp; Longevity with Plyometrics &amp; Sprinting | Stuart McMillan</title><description>My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health.&#xA;&#xA;We emphasize the enormous benefits of skipping—a form of plyometrics—for joint health, aerobic conditioning, and coordination, as well as its advantages for people of all ages and fitness levels. We also explore the expressive nature of human movement, highlighting how certain movements reveal and can evolve one’s unique personality and abilities.&#xA;&#xA;Stu explains how resistance training, skipping, and striding can improve movement efficiency in all aspects of life. Anyone who exercises, as well as serious athletes, will benefit immensely from Stu McMillan’s knowledge of human mechanics and the practical tools he generously shares in this discussion.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberan&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Stuart McMillan&#xA;&#xA;00:02:27 Running, Sprinting, Event Distances&#xA;&#xA;00:09:01 Sponsors: Our Place &amp; Wealthfront&#xA;&#xA;00:12:13 Natural Sprinters, Kids, Sports Specialization&#xA;&#xA;00:17:00 Athletes, Identity, Race Selection&#xA;&#xA;00:23:38 Walking to Sprinting, Gait Patterns, Tool: Flat-Foot Contact&#xA;&#xA;00:30:35 Visual Focus, Body Position, Running, Lifting Weights&#xA;&#xA;00:36:00 Tool: Skipping &amp; Benefits&#xA;&#xA;00:42:18 Sponsors: AG1 &amp; Helix Sleep&#xA;&#xA;00:45:01 Tools: Skipping, Beginners, Jogging Incorporation&#xA;&#xA;00:49:50 Transition Points, Tool: Skipping, Maximum Amplitude&#xA;&#xA;00:53:03 Concentric &amp; Eccentric Phases, Running&#xA;&#xA;00:55:32 Transitioning to Striding, Posture, Center of Mass&#xA;&#xA;01:03:11 Older Adults, Eccentric Control, Tool: Skipping&#xA;&#xA;01:08:00 Naming Importance &amp; Public Health; Skipping, Plyometrics&#xA;&#xA;01:12:18 Sponsor: Function&#xA;&#xA;01:14:06 Cross-Body Coordination, Rotation, Gaits; Phones &amp; Posture&#xA;&#xA;01:22:27 Expression Through Movement, Playfulness, Confidence&#xA;&#xA;01:28:53 Being Yourself, Expression, Essence &amp; Movement&#xA;&#xA;01:36:39 Connecting with Movement, Building Cues, Mood Words&#xA;&#xA;01:45:05 Pressure &amp; Peace; Exercise, Movement &amp; Age&#xA;&#xA;01:51:39 Music, Art, Rhythm, Coaching; Soccer, Greatest Players &amp; Countries&#xA;&#xA;02:00:25 White &amp; Black Athletes, Genetics, Environment&#xA;&#xA;02:08:27 Running Form, Tools: High Knees, Stiff Springs, Hip Extension&#xA;&#xA;02:17:21 Skipping Rope, Aging; Protocols &amp; Rigidity, Principles Alignment&#xA;&#xA;02:22:12 Resistance Training to Improve Movement, Sprinting Kinetics, Individualization&#xA;&#xA;02:32:29 Transferring Weight Room to Track, Staggered Stance, Stretching&#xA;&#xA;02:36:52 Performance-Enhancement, Elite Athletes, Androgen, Reputation&#xA;&#xA;02:46:45 Testosterone Replacement Therapy (TRT), Age; Pharmacology vs. Training &#xA;&#xA;02:52:14 Single Physical Metric &amp; Sprinting; Pressure &amp; Peace&#xA;&#xA;02:58:34 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health.&#xA;&#xA;We emphasize the enormous benefits of skipping—a form of plyometrics—for joint health, aerobic conditioning, and coordination, as well as its advantages for people of all ages and fitness levels. We also explore the expressive nature of human movement, highlighting how certain movements reveal and can evolve one’s unique personality and abilities.&#xA;&#xA;Stu explains how resistance training, skipping, and striding can improve movement efficiency in all aspects of life. Anyone who exercises, as well as serious athletes, will benefit immensely from Stu McMillan’s knowledge of human mechanics and the practical tools he generously shares in this discussion.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberan&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Stuart McMillan&#xA;&#xA;00:02:27 Running, Sprinting, Event Distances&#xA;&#xA;00:09:01 Sponsors: Our Place &amp; Wealthfront&#xA;&#xA;00:12:13 Natural Sprinters, Kids, Sports Specialization&#xA;&#xA;00:17:00 Athletes, Identity, Race Selection&#xA;&#xA;00:23:38 Walking to Sprinting, Gait Patterns, Tool: Flat-Foot Contact&#xA;&#xA;00:30:35 Visual Focus, Body Position, Running, Lifting Weights&#xA;&#xA;00:36:00 Tool: Skipping &amp; Benefits&#xA;&#xA;00:42:18 Sponsors: AG1 &amp; Helix Sleep&#xA;&#xA;00:45:01 Tools: Skipping, Beginners, Jogging Incorporation&#xA;&#xA;00:49:50 Transition Points, Tool: Skipping, Maximum Amplitude&#xA;&#xA;00:53:03 Concentric &amp; Eccentric Phases, Running&#xA;&#xA;00:55:32 Transitioning to Striding, Posture, Center of Mass&#xA;&#xA;01:03:11 Older Adults, Eccentric Control, Tool: Skipping&#xA;&#xA;01:08:00 Naming Importance &amp; Public Health; Skipping, Plyometrics&#xA;&#xA;01:12:18 Sponsor: Function&#xA;&#xA;01:14:06 Cross-Body Coordination, Rotation, Gaits; Phones &amp; Posture&#xA;&#xA;01:22:27 Expression Through Movement, Playfulness, Confidence&#xA;&#xA;01:28:53 Being Yourself, Expression, Essence &amp; Movement&#xA;&#xA;01:36:39 Connecting with Movement, Building Cues, Mood Words&#xA;&#xA;01:45:05 Pressure &amp; Peace; Exercise, Movement &amp; Age&#xA;&#xA;01:51:39 Music, Art, Rhythm, Coaching; Soccer, Greatest Players &amp; Countries&#xA;&#xA;02:00:25 White &amp; Black Athletes, Genetics, Environment&#xA;&#xA;02:08:27 Running Form, Tools: High Knees, Stiff Springs, Hip Extension&#xA;&#xA;02:17:21 Skipping Rope, Aging; Protocols &amp; Rigidity, Principles Alignment&#xA;&#xA;02:22:12 Resistance Training to Improve Movement, Sprinting Kinetics, Individualization&#xA;&#xA;02:32:29 Transferring Weight Room to Track, Staggered Stance, Stretching&#xA;&#xA;02:36:52 Performance-Enhancement, Elite Athletes, Androgen, Reputation&#xA;&#xA;02:46:45 Testosterone Replacement Therapy (TRT), Age; Pharmacology vs. Training &#xA;&#xA;02:52:14 Single Physical Metric &amp; Sprinting; Pressure &amp; Peace&#xA;&#xA;02:58:34 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0c5f849-9595-41bc-b650-ca7cfc323f48/image">How to Increase Your Speed, Mobility &amp; Longevity with Plyometrics &amp; Sprinting | Stuart McMillan<url></url></image><guid isPermaLink="false">d0c5f849-9595-41bc-b650-ca7cfc323f48</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 08:00:00 +0000</pubDate><duration>10881</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0c5f849-9595-41bc-b650-ca7cfc323f48/file" length="130826575" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jak wyglądała praca nad wiosenno-letnią kolekcją MLE?<title>Jak wyglądała praca nad wiosenno-letnią kolekcją MLE?</title><description>Styl nie jest tylko tym, co nosisz. Styl mówi nam, co Ciebie cieszy, jak żyjesz i jak postrzegasz świat. Odzwierciedla nasze potrzeby i osiągnięcia. Dlatego chciałam, aby rzeczy w naszej wiosenno-letniej kolekcji były wyjątkowe, a jednocześnie przyjemne w użytkowaniu. W tym odcinku, razem z Asią, rozprawiamy o przeszkodach w tworzeniu nowych projektów. Opowiemy o tym skąd inspiracja włoskim &amp;quot;dolce vita&amp;quot; i co myślimy o konkurencji. Zapraszam do odsłuchania odcinka! :)  Wszystkie produkty MLE znajdziecie tutaj:  - https://mlecollection.com/sklep/wszystkie,1 Tutaj znajduje się link do artykułu na blogu o wiosenno-letniej kolekcji:  - https://makelifeeasier.pl/inne/kampania-wiosna-2025-mle-collection-w-stylu-la-dolce-vita/Więcej treści znajdziecie na moim Instagramie: - www.instagram.com/Makelifeeasier_pl Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: adverts@makelifeeasier.plMontaż odcinka: Eugeniusz Karlov&#xA;</description><encoded></encoded><summary>Styl nie jest tylko tym, co nosisz. Styl mówi nam, co Ciebie cieszy, jak żyjesz i jak postrzegasz świat. Odzwierciedla nasze potrzeby i osiągnięcia. Dlatego chciałam, aby rzeczy w naszej wiosenno-letniej kolekcji były wyjątkowe, a jednocześnie przyjemne w użytkowaniu. W tym odcinku, razem z Asią, rozprawiamy o przeszkodach w tworzeniu nowych projektów. Opowiemy o tym skąd inspiracja włoskim &amp;quot;dolce vita&amp;quot; i co myślimy o konkurencji. Zapraszam do odsłuchania odcinka! :)  Wszystkie produkty MLE znajdziecie tutaj:  - https://mlecollection.com/sklep/wszystkie,1 Tutaj znajduje się link do artykułu na blogu o wiosenno-letniej kolekcji:  - https://makelifeeasier.pl/inne/kampania-wiosna-2025-mle-collection-w-stylu-la-dolce-vita/Więcej treści znajdziecie na moim Instagramie: - www.instagram.com/Makelifeeasier_pl Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: adverts@makelifeeasier.plMontaż odcinka: Eugeniusz Karlov&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/006bd810-196e-4946-8adc-bb086b6479b1/image">Jak wyglądała praca nad wiosenno-letnią kolekcją MLE?<url></url></image><guid isPermaLink="false">006bd810-196e-4946-8adc-bb086b6479b1</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 07:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/006bd810-196e-4946-8adc-bb086b6479b1/file" length="34797679" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It&#39;s Making You Sound Weak! The More You Do This, The More You Sound Like A Liar!<title>The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It&#39;s Making You Sound Weak! The More You Do This, The More You Sound Like A Liar!</title><description>How do you communicate like a top lawyer and command respect? Jefferson Fisher reveals the courtroom-tested tricks that win cases AND everyday conversations &#xA;&#xA;Jefferson Fisher is a trial lawyer, communication expert, and host of ‘The Jefferson Fisher Podcast’, where he teaches how to communicate with confidence. He is also the bestselling author of the upcoming book, ‘The Next Conversation: Argue Less, Talk More’. &#xA;&#xA;In this conversation, Jefferson and Steven discuss topics such as, how to make people agree with you instantly, the body language tricks that make you sound powerful, the habits that make you sound like a liar, and how to stop people from walking all over you. &#xA;&#xA;00:00 Intro&#xA;02:17 Who Is Jefferson Fisher and What Is His Mission?&#xA;02:41 What Is a Trial Attorney?&#xA;03:24 My Job Is Convincing People to Believe Me&#xA;03:54 Where Jefferson Learned His Skills&#xA;04:57 Why Communication Matters&#xA;06:48 The Importance of Being a 10/10 Communicator&#xA;08:06 Negative Feelings From Poor Communication&#xA;09:00 Why Do People Listen to Jefferson? Why Do They Come to Him?&#xA;10:01 First Impressions vs. the Next Conversations&#xA;11:32 The Pause and Breathing Technique (Actionable)&#xA;17:18 Making Others Trust You&#xA;22:45 How Insecurities Affect Your Communication&#xA;24:24 How to Say Anything With Confidence&#xA;28:54 Why You Need to Say Fewer Words&#xA;33:00 Having an Assertive Voice&#xA;35:50 What Do the Most Successful People Have in Common?&#xA;37:19 Say Things to Connect&#xA;40:01 Should Our Aim Be to Win the Argument?&#xA;42:30 Why Winning the Argument Can Feel Bitter-Sweet&#xA;45:31 How to Have an Effective Conversation&#xA;52:23 How the Past and Your Identity Can Trigger You&#xA;58:50 What to Do When You&#39;re Disrespected&#xA;1:07:11 Why People Are Rude to You&#xA;1:14:50 How to Prepare for Any Difficult Conversation&#xA;1:17:28 Pause for a Second When You&#39;re Being Disrespected&#xA;1:25:50 Ads&#xA;1:26:49 The Importance of Body Language&#xA;1:30:18 Famous Cases Supporting This Body Language Principle&#xA;1:35:54 The Counterintuitive Technique to Win in Life&#xA;1:41:04 Become a Master of Small Talk&#xA;1:44:39 What I Learned From Abraham Lincoln&#xA;1:47:25 You Control the Power of the Tongue&#xA;1:49:13 How to Implement All the Tricks and Advice Into Your Life&#xA;1:51:09 Ads&#xA;1:53:19 How to Say No&#xA;2:02:23 Filler Words&#xA;2:07:02 What You Say to Your Kid Will Have a Huge Impact&#xA;2:10:07 What Would You Tell Your Younger Self?&#xA;&#xA;Follow Jefferson: &#xA;Instagram - https://g2ul0.app.link/Uh6ulIkkJRb &#xA;YouTube - https://g2ul0.app.link/c9fYOfmkJRb &#xA;&#xA;You can pre-order Jefferson’s book, ‘The Next Conversation: Argue Less, Talk More’, here: https://g2ul0.app.link/xO1NLrikJRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you communicate like a top lawyer and command respect? Jefferson Fisher reveals the courtroom-tested tricks that win cases AND everyday conversations &#xA;&#xA;Jefferson Fisher is a trial lawyer, communication expert, and host of ‘The Jefferson Fisher Podcast’, where he teaches how to communicate with confidence. He is also the bestselling author of the upcoming book, ‘The Next Conversation: Argue Less, Talk More’. &#xA;&#xA;In this conversation, Jefferson and Steven discuss topics such as, how to make people agree with you instantly, the body language tricks that make you sound powerful, the habits that make you sound like a liar, and how to stop people from walking all over you. &#xA;&#xA;00:00 Intro&#xA;02:17 Who Is Jefferson Fisher and What Is His Mission?&#xA;02:41 What Is a Trial Attorney?&#xA;03:24 My Job Is Convincing People to Believe Me&#xA;03:54 Where Jefferson Learned His Skills&#xA;04:57 Why Communication Matters&#xA;06:48 The Importance of Being a 10/10 Communicator&#xA;08:06 Negative Feelings From Poor Communication&#xA;09:00 Why Do People Listen to Jefferson? Why Do They Come to Him?&#xA;10:01 First Impressions vs. the Next Conversations&#xA;11:32 The Pause and Breathing Technique (Actionable)&#xA;17:18 Making Others Trust You&#xA;22:45 How Insecurities Affect Your Communication&#xA;24:24 How to Say Anything With Confidence&#xA;28:54 Why You Need to Say Fewer Words&#xA;33:00 Having an Assertive Voice&#xA;35:50 What Do the Most Successful People Have in Common?&#xA;37:19 Say Things to Connect&#xA;40:01 Should Our Aim Be to Win the Argument?&#xA;42:30 Why Winning the Argument Can Feel Bitter-Sweet&#xA;45:31 How to Have an Effective Conversation&#xA;52:23 How the Past and Your Identity Can Trigger You&#xA;58:50 What to Do When You&#39;re Disrespected&#xA;1:07:11 Why People Are Rude to You&#xA;1:14:50 How to Prepare for Any Difficult Conversation&#xA;1:17:28 Pause for a Second When You&#39;re Being Disrespected&#xA;1:25:50 Ads&#xA;1:26:49 The Importance of Body Language&#xA;1:30:18 Famous Cases Supporting This Body Language Principle&#xA;1:35:54 The Counterintuitive Technique to Win in Life&#xA;1:41:04 Become a Master of Small Talk&#xA;1:44:39 What I Learned From Abraham Lincoln&#xA;1:47:25 You Control the Power of the Tongue&#xA;1:49:13 How to Implement All the Tricks and Advice Into Your Life&#xA;1:51:09 Ads&#xA;1:53:19 How to Say No&#xA;2:02:23 Filler Words&#xA;2:07:02 What You Say to Your Kid Will Have a Huge Impact&#xA;2:10:07 What Would You Tell Your Younger Self?&#xA;&#xA;Follow Jefferson: &#xA;Instagram - https://g2ul0.app.link/Uh6ulIkkJRb &#xA;YouTube - https://g2ul0.app.link/c9fYOfmkJRb &#xA;&#xA;You can pre-order Jefferson’s book, ‘The Next Conversation: Argue Less, Talk More’, here: https://g2ul0.app.link/xO1NLrikJRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/549856d9-1b57-4e76-8501-c99206f7433e/image">The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It&#39;s Making You Sound Weak! The More You Do This, The More You Sound Like A Liar!<url></url></image><guid isPermaLink="false">549856d9-1b57-4e76-8501-c99206f7433e</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 06:00:00 +0000</pubDate><duration>8301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/549856d9-1b57-4e76-8501-c99206f7433e/file" length="98893636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Sneaky Ways People Are Disrespecting You &amp; What to Do About It<title>6 Sneaky Ways People Are Disrespecting You &amp; What to Do About It</title><description>Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn&#39;t quite put your finger on why? &#xA;&#xA;You&#39;re not imagining it. &#xA;&#xA;Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind.&#xA;&#xA;In today’s episode, Mel breaks down 6 sneaky ways people are disrespecting you every day — at work, in relationships, even within your own family — and, more importantly, exactly what to do about it. &#xA;&#xA;Whether it’s someone constantly talking over you, dismissing your feelings, or always running late (yep, that’s disrespectful, too), you’ll learn how to respond in a way that protects your energy and commands the respect you deserve.&#xA;&#xA;If you’re tired of feeling unseen, unheard, or undervalued, this is the episode for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this eye-opening episode, listen to this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power.&#xA;&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn&#39;t quite put your finger on why? &#xA;&#xA;You&#39;re not imagining it. &#xA;&#xA;Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind.&#xA;&#xA;In today’s episode, Mel breaks down 6 sneaky ways people are disrespecting you every day — at work, in relationships, even within your own family — and, more importantly, exactly what to do about it. &#xA;&#xA;Whether it’s someone constantly talking over you, dismissing your feelings, or always running late (yep, that’s disrespectful, too), you’ll learn how to respond in a way that protects your energy and commands the respect you deserve.&#xA;&#xA;If you’re tired of feeling unseen, unheard, or undervalued, this is the episode for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this eye-opening episode, listen to this one next: How To Handle Difficult People &amp; Take Back Your Peace and Power.&#xA;&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78553378-e168-4c2f-ad11-e18864ab9e41/image">6 Sneaky Ways People Are Disrespecting You &amp; What to Do About It<url></url></image><guid isPermaLink="false">78553378-e168-4c2f-ad11-e18864ab9e41</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78553378-e168-4c2f-ad11-e18864ab9e41/file" length="66233607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keith Haring: WHAT IS LOVE?<title>Keith Haring: WHAT IS LOVE?</title><description>OMG we are so sorry for the delay here! Chelsea got sick, the time changed, Springing Forward is officially kicking our ass... but boy oh boy did we LOVE getting together to talk about our favorite boy... Keith Haring. This guy never failed to stay true to himself, making the whole art world question if art truly is for everyone... well you know how we feel about that... a big HELL YEAH ART IS FOR EVERYONE LIKE DUH WHAT ARE WE EVEN DOING?!?1?!?!?!.sda,nlkajdsf;lakjsd ;!? ??&#xA;Okay okay okay, we love you. Thanks for listening and your patience. &#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>OMG we are so sorry for the delay here! Chelsea got sick, the time changed, Springing Forward is officially kicking our ass... but boy oh boy did we LOVE getting together to talk about our favorite boy... Keith Haring. This guy never failed to stay true to himself, making the whole art world question if art truly is for everyone... well you know how we feel about that... a big HELL YEAH ART IS FOR EVERYONE LIKE DUH WHAT ARE WE EVEN DOING?!?1?!?!?!.sda,nlkajdsf;lakjsd ;!? ??&#xA;Okay okay okay, we love you. Thanks for listening and your patience. &#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79ed880b-b441-49ac-bee7-e6d46ac30edc/image">Keith Haring: WHAT IS LOVE?<url></url></image><guid isPermaLink="false">79ed880b-b441-49ac-bee7-e6d46ac30edc</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 01:42:48 -0300</pubDate><duration>3417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79ed880b-b441-49ac-bee7-e6d46ac30edc/file" length="46589254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to 1066: Anglo-Saxon Apocalypse (Part 1)<title>The Road to 1066: Anglo-Saxon Apocalypse (Part 1)</title><description>The Norman Conquest of 1066, culminating in the legendary Battle of Hastings, is perhaps the greatest turning point in the history of the English nation. It was a year that changed the fate of England forever, forging empires, and settling continents. And yet, despite its infamy and significance, the true nature of those totemic events are often forgotten. So what happened in the build up to the Battle of Hastings? The dramas of 1066 were set in motion by a succession crisis in 975 AD, following the death of King Edgar. England by that time was the wealthiest and best run government in Northern Europe, a kingdom of united English speaking peoples, established by Alfred the Great and his successors. Following the mysterious death of Edgar’s first son, Edward, his second son, Æthelred - later known as ‘The Unready’ -  took the throne. For many years his kingdom flourished, until disaster struck: the Vikings returned to reign terror upon the Anglo-Saxon people, under the leadership of the terrifying Olaf Tryggvason, King of Norway. With his coffers straining, his people enslaved, and his lands shrinking, Æthelred, now wed to the foreign Emma of Normandy, finally decided to take drastic action, and weed the Vikings out once and for all. So it was that with the dawning of the millennium, a terrible, bloody massacre began….&#xA;&#xA;Join Tom and Dominic as they set out upon one of greatest narratives in all English history, with the build up to 1066 and the Battle of Hastings. Would England survive the wrath of the Vikings? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Norman Conquest of 1066, culminating in the legendary Battle of Hastings, is perhaps the greatest turning point in the history of the English nation. It was a year that changed the fate of England forever, forging empires, and settling continents. And yet, despite its infamy and significance, the true nature of those totemic events are often forgotten. So what happened in the build up to the Battle of Hastings? The dramas of 1066 were set in motion by a succession crisis in 975 AD, following the death of King Edgar. England by that time was the wealthiest and best run government in Northern Europe, a kingdom of united English speaking peoples, established by Alfred the Great and his successors. Following the mysterious death of Edgar’s first son, Edward, his second son, Æthelred - later known as ‘The Unready’ -  took the throne. For many years his kingdom flourished, until disaster struck: the Vikings returned to reign terror upon the Anglo-Saxon people, under the leadership of the terrifying Olaf Tryggvason, King of Norway. With his coffers straining, his people enslaved, and his lands shrinking, Æthelred, now wed to the foreign Emma of Normandy, finally decided to take drastic action, and weed the Vikings out once and for all. So it was that with the dawning of the millennium, a terrible, bloody massacre began….&#xA;&#xA;Join Tom and Dominic as they set out upon one of greatest narratives in all English history, with the build up to 1066 and the Battle of Hastings. Would England survive the wrath of the Vikings? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0506a744-f5b7-4166-9730-b55ddf7e04ce/image">The Road to 1066: Anglo-Saxon Apocalypse (Part 1)<url></url></image><guid isPermaLink="false">0506a744-f5b7-4166-9730-b55ddf7e04ce</guid><clipId></clipId><pubDate>Mon, 17 Mar 2025 00:05:00 +0000</pubDate><duration>3485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0506a744-f5b7-4166-9730-b55ddf7e04ce/file" length="41939544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don Lemon | Club Random with Bill Maher<title>Don Lemon | Club Random with Bill Maher</title><description>On this episode, Bill is joined by veteran broadcaster and cultural commentator Don Lemon. The two discuss Don’s transition away from CNN and his new foray into streaming, the shifting landscape of media bias and viewer trust, the lure of unfiltered conversation versus traditional “managed” television formats, and the political tightrope walk of modern journalism. They candidly dive into everything from Don’s experiences as a gay Black man in the public eye and meeting his husband, diversity and inclusion in hiring, the mystique of AOC, “defund the police,” and how Democrats might counter the MAGA movement without veering into extremes. They also weigh in on the comforts (and occasional perils) of personal freedom. All this, plus reflections on life in New York vs. Los Angeles, the ups and downs of public perception, and much more.&#xA;&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill is joined by veteran broadcaster and cultural commentator Don Lemon. The two discuss Don’s transition away from CNN and his new foray into streaming, the shifting landscape of media bias and viewer trust, the lure of unfiltered conversation versus traditional “managed” television formats, and the political tightrope walk of modern journalism. They candidly dive into everything from Don’s experiences as a gay Black man in the public eye and meeting his husband, diversity and inclusion in hiring, the mystique of AOC, “defund the police,” and how Democrats might counter the MAGA movement without veering into extremes. They also weigh in on the comforts (and occasional perils) of personal freedom. All this, plus reflections on life in New York vs. Los Angeles, the ups and downs of public perception, and much more.&#xA;&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4f46f44-1566-4a88-9461-4fcf681a8ef4/image">Don Lemon | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c4f46f44-1566-4a88-9461-4fcf681a8ef4</guid><clipId></clipId><pubDate>Sun, 16 Mar 2025 19:00:00 +0000</pubDate><duration>6763</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4f46f44-1566-4a88-9461-4fcf681a8ef4/file" length="80748170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein<title>Ep. #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein</title><description>Bill’s guests are Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein (Originally aired 3/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein (Originally aired 3/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4d4032a-ed3f-4912-9719-5fae3a08704c/image">Ep. #688: Gov. Josh Shapiro, Batya Ungar-Sargon, Sam Stein<url></url></image><guid isPermaLink="false">f4d4032a-ed3f-4912-9719-5fae3a08704c</guid><clipId></clipId><pubDate>Sat, 15 Mar 2025 07:00:00 +0000</pubDate><duration>3678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4d4032a-ed3f-4912-9719-5fae3a08704c/file" length="44475065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protecting Your Client&#39;s Negotiation Leverage: Real Estate Safety Tips<title>Protecting Your Client&#39;s Negotiation Leverage: Real Estate Safety Tips</title><description>Host Tracey Hawkins delves into the critical role of negotiation leverage in real estate transactions, focusing on how to protect your client&#39;s interests at the negotiating table. Joined by experts Matthew Rathbun and Amy Steele, discover key strategies to avoid common pitfalls, safeguard your client&#39;s bargaining power and enhance your negotiation skills. Learn about the impact of digital security, social media and AI on real estate transactions, and gain practical tips to ensure both safety and success.   Meet the Guests  Matthew Rathbun, ABR, CRS, is a broker with Coldwell Banker Elite in Fredericksburg, Virginia. He serves as the 2025 president-elect of the Fredericksburg Area Association of REALTORS® and the 2025 president of the Real Estate Business Institute (REBI), an NAR affiliate organization. Rathbun is an instructor of NAR&#39;s Real Estate Negotiation Expert (RENE) certification course.  Amy Steele, ABR, SRS, is an agent with JPAR Real Estate in Grapevine, Texas, who also is licensed in California. The owner of a short-term rental property, Steele focuses her real estate expertise on investment properties and vacation homes. She has a personal library of more than 3,000 books. </description><encoded></encoded><summary>Host Tracey Hawkins delves into the critical role of negotiation leverage in real estate transactions, focusing on how to protect your client&#39;s interests at the negotiating table. Joined by experts Matthew Rathbun and Amy Steele, discover key strategies to avoid common pitfalls, safeguard your client&#39;s bargaining power and enhance your negotiation skills. Learn about the impact of digital security, social media and AI on real estate transactions, and gain practical tips to ensure both safety and success.   Meet the Guests  Matthew Rathbun, ABR, CRS, is a broker with Coldwell Banker Elite in Fredericksburg, Virginia. He serves as the 2025 president-elect of the Fredericksburg Area Association of REALTORS® and the 2025 president of the Real Estate Business Institute (REBI), an NAR affiliate organization. Rathbun is an instructor of NAR&#39;s Real Estate Negotiation Expert (RENE) certification course.  Amy Steele, ABR, SRS, is an agent with JPAR Real Estate in Grapevine, Texas, who also is licensed in California. The owner of a short-term rental property, Steele focuses her real estate expertise on investment properties and vacation homes. She has a personal library of more than 3,000 books. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bef52b3-5bc3-4c09-a9a1-4862c62b0355/image">Protecting Your Client&#39;s Negotiation Leverage: Real Estate Safety Tips<url></url></image><guid isPermaLink="false">6bef52b3-5bc3-4c09-a9a1-4862c62b0355</guid><clipId></clipId><pubDate>Fri, 14 Mar 2025 20:48:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bef52b3-5bc3-4c09-a9a1-4862c62b0355/file" length="36719384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5834<title>Notowanie 5834</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c53ae8e-5157-4203-ad15-6bd9ddbd6dab/image">Notowanie 5834<url></url></image><guid isPermaLink="false">9c53ae8e-5157-4203-ad15-6bd9ddbd6dab</guid><clipId></clipId><pubDate>Fri, 14 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c53ae8e-5157-4203-ad15-6bd9ddbd6dab/file" length="7190246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Trench: How I&#39;m Protecting My Money From “Irrational Exuberance”<title>Scott Trench: How I&#39;m Protecting My Money From “Irrational Exuberance”</title><description>Stock prices are falling, and Americans are fearful. Tariffs, trade wars, economic tension, and interest rates are putting pressure on asset prices. Commercial real estate has already crashed, but the worst may be yet to come. Home prices aren’t growing; in fact, small multifamily prices may even be declining. What should you do? We can’t provide financial advice, but Scott Trench, CEO of BiggerPockets, is revealing how he’s protecting his wealth in 2025. &#xA;&#xA;A recession could be coming; we’re all aware of that. But what does this mean for real estate, stock, crypto, and gold prices? The “irrational exuberance” bubble seems to have popped after stocks hit wildly high price-to-earnings ratios, Bitcoin soared to six figures, and gold began a massive runup. Things are about to change very quickly.&#xA;&#xA;Scott is putting his money where his mouth is, revealing the contrarian moves he’s making to his portfolio to keep his wealth growing during this increasingly volatile period. He’s giving his stock market prediction, interest rate prediction, and home price prediction and sharing where real estate investors should look for stellar deals as everyday Americans run away in fear. &#xA;&#xA;Find investor-friendly tax and financial experts with BiggerPockets Tax &amp; Financial Services Finder!  &#xA;&#xA;In This Episode We Cover&#xA;Scott’s exact portfolio allocation: what he’s selling and what he’s holding NOW&#xA;The speculative bubble that could be very close to (if not already) popping&#xA;Will interest rates rise further despite market volatility? &#xA;The biggest buying opportunities for investors to score killer deals on investment properties&#xA;The critical risk to index funds that investors MUST be aware of &#xA;Could commercial real estate prices crash even more, creating substantial potential margins for investors? &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1095&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Stock prices are falling, and Americans are fearful. Tariffs, trade wars, economic tension, and interest rates are putting pressure on asset prices. Commercial real estate has already crashed, but the worst may be yet to come. Home prices aren’t growing; in fact, small multifamily prices may even be declining. What should you do? We can’t provide financial advice, but Scott Trench, CEO of BiggerPockets, is revealing how he’s protecting his wealth in 2025. &#xA;&#xA;A recession could be coming; we’re all aware of that. But what does this mean for real estate, stock, crypto, and gold prices? The “irrational exuberance” bubble seems to have popped after stocks hit wildly high price-to-earnings ratios, Bitcoin soared to six figures, and gold began a massive runup. Things are about to change very quickly.&#xA;&#xA;Scott is putting his money where his mouth is, revealing the contrarian moves he’s making to his portfolio to keep his wealth growing during this increasingly volatile period. He’s giving his stock market prediction, interest rate prediction, and home price prediction and sharing where real estate investors should look for stellar deals as everyday Americans run away in fear. &#xA;&#xA;Find investor-friendly tax and financial experts with BiggerPockets Tax &amp; Financial Services Finder!  &#xA;&#xA;In This Episode We Cover&#xA;Scott’s exact portfolio allocation: what he’s selling and what he’s holding NOW&#xA;The speculative bubble that could be very close to (if not already) popping&#xA;Will interest rates rise further despite market volatility? &#xA;The biggest buying opportunities for investors to score killer deals on investment properties&#xA;The critical risk to index funds that investors MUST be aware of &#xA;Could commercial real estate prices crash even more, creating substantial potential margins for investors? &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1095&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55780e15-71fa-435c-936a-38e70256cb88/image">Scott Trench: How I&#39;m Protecting My Money From “Irrational Exuberance”<url></url></image><guid isPermaLink="false">55780e15-71fa-435c-936a-38e70256cb88</guid><clipId></clipId><pubDate>Fri, 14 Mar 2025 11:00:00 +0000</pubDate><duration>2201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55780e15-71fa-435c-936a-38e70256cb88/file" length="78870372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Played Moment: How To ALWAYS Have Great Sex: The Orgasm Queen, Susan Bratton<title>Most Played Moment: How To ALWAYS Have Great Sex: The Orgasm Queen, Susan Bratton</title><description>&#34;Orgasm Queen&#34; Susan Bratton reveals the key to better intimacy: start small, build connection, and bring back the fun. From sexy bucket lists to no-pressure cuddles, her advice will help you reignite desire and deepen your bond.&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify - https://g2ul0.app.link/0QJE6LDXHRb&#xA;Apple - https://g2ul0.app.link/aXHeFbyXHRb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>&#34;Orgasm Queen&#34; Susan Bratton reveals the key to better intimacy: start small, build connection, and bring back the fun. From sexy bucket lists to no-pressure cuddles, her advice will help you reignite desire and deepen your bond.&#xA;&#xA;Listen to the full episode here - &#xA;&#xA;Spotify - https://g2ul0.app.link/0QJE6LDXHRb&#xA;Apple - https://g2ul0.app.link/aXHeFbyXHRb&#xA;&#xA;Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3ff9932-0557-4a02-9e0f-0f4bdc8661ca/image">Most Played Moment: How To ALWAYS Have Great Sex: The Orgasm Queen, Susan Bratton<url></url></image><guid isPermaLink="false">f3ff9932-0557-4a02-9e0f-0f4bdc8661ca</guid><clipId></clipId><pubDate>Fri, 14 Mar 2025 06:00:00 +0000</pubDate><duration>743</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3ff9932-0557-4a02-9e0f-0f4bdc8661ca/file" length="8201927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e16 - The Being Right is the Same Thing as Being Funny Problem feat Andrea More<title>Real Time s2e16 - The Being Right is the Same Thing as Being Funny Problem feat Andrea More</title><description>Oh man, I am so fucking TIRED of listening to people talk about the fucking 2004 Kerry campaign! How did people know HOW BAD IT WAS for SO LONG and they NEVER EVER changed course! And WHY do the Democrats KEEP FUCKING DOING THIS?!?! FUCK! Anyway, comedian Andrea More joined the show this week to talk about Bill Maher as a gateway into politics, as well as Real Time season 2, episode 16. Did you know antidepressants are destroying our children? Well, neither does the panel, but they are extremely sure that that is the case anyway! Also, plenty of snoring dog in the background.I will not link to the Apple store but just try to remember to watch Stick on Apple TVSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Oh man, I am so fucking TIRED of listening to people talk about the fucking 2004 Kerry campaign! How did people know HOW BAD IT WAS for SO LONG and they NEVER EVER changed course! And WHY do the Democrats KEEP FUCKING DOING THIS?!?! FUCK! Anyway, comedian Andrea More joined the show this week to talk about Bill Maher as a gateway into politics, as well as Real Time season 2, episode 16. Did you know antidepressants are destroying our children? Well, neither does the panel, but they are extremely sure that that is the case anyway! Also, plenty of snoring dog in the background.I will not link to the Apple store but just try to remember to watch Stick on Apple TVSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23dff8b3-142a-44d0-bddc-4c95f50ab91d/image">Real Time s2e16 - The Being Right is the Same Thing as Being Funny Problem feat Andrea More<url></url></image><guid isPermaLink="false">23dff8b3-142a-44d0-bddc-4c95f50ab91d</guid><clipId></clipId><pubDate>Fri, 14 Mar 2025 04:27:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23dff8b3-142a-44d0-bddc-4c95f50ab91d/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline<title>Essentials: Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline</title><description>In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress.&#xA;&#xA;I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it’s important to regulate their levels, considering factors like time of day or stress levels. I also cover the positive benefits of short-term stress and behavioral protocols to increase energy and enhance stress resilience. Additionally, I explain how to optimize hormone levels through tools like sunlight exposure, meal timing, and supplements such as ashwagandha.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Immunity &amp; Energy&#xA;&#xA;00:01:34 Cortisol, Epinephrine (Adrenaline)&#xA;&#xA;00:03:32 Sponsors: BetterHelp &amp; LMNT&#xA;&#xA;00:06:03 Cortisol &amp; Epinephrine Biology&#xA;&#xA;00:07:50 Timing Cortisol Release, Tool: Morning Sunlight Exposure&#xA;&#xA;00:10:07 Daytime Stress, Learning &amp; Cortisol&#xA;&#xA;00:11:30 Tool: Increase Energy, Ice Baths, Cyclic Breathing, HIIT&#xA;&#xA;00:16:23 Sponsor: AG1&#xA;&#xA;00:17:26 Tool: Building Resilience; Cortisol vs. Epinephrine Effects, Immune System&#xA;&#xA;00:21:29 Brief Stressors &amp; Immune System&#xA;&#xA;00:25:12 Sponsor: Function&#xA;&#xA;00:26:59 Chronic Stress, Cortisol, Hunger &amp; Food Choice&#xA;&#xA;00:29:18 Stress &amp; Gray Hair?&#xA;&#xA;00:29:55 Reduce Cortisol &amp; Supplements, Ashwagandha, Apigenin&#xA;&#xA;00:31:39 Optimizing Cortisol &amp; Epinephrine, Tool: Meals, Circadian Eating, Fasting&#xA;&#xA;00:34:15 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress.&#xA;&#xA;I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it’s important to regulate their levels, considering factors like time of day or stress levels. I also cover the positive benefits of short-term stress and behavioral protocols to increase energy and enhance stress resilience. Additionally, I explain how to optimize hormone levels through tools like sunlight exposure, meal timing, and supplements such as ashwagandha.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Immunity &amp; Energy&#xA;&#xA;00:01:34 Cortisol, Epinephrine (Adrenaline)&#xA;&#xA;00:03:32 Sponsors: BetterHelp &amp; LMNT&#xA;&#xA;00:06:03 Cortisol &amp; Epinephrine Biology&#xA;&#xA;00:07:50 Timing Cortisol Release, Tool: Morning Sunlight Exposure&#xA;&#xA;00:10:07 Daytime Stress, Learning &amp; Cortisol&#xA;&#xA;00:11:30 Tool: Increase Energy, Ice Baths, Cyclic Breathing, HIIT&#xA;&#xA;00:16:23 Sponsor: AG1&#xA;&#xA;00:17:26 Tool: Building Resilience; Cortisol vs. Epinephrine Effects, Immune System&#xA;&#xA;00:21:29 Brief Stressors &amp; Immune System&#xA;&#xA;00:25:12 Sponsor: Function&#xA;&#xA;00:26:59 Chronic Stress, Cortisol, Hunger &amp; Food Choice&#xA;&#xA;00:29:18 Stress &amp; Gray Hair?&#xA;&#xA;00:29:55 Reduce Cortisol &amp; Supplements, Ashwagandha, Apigenin&#xA;&#xA;00:31:39 Optimizing Cortisol &amp; Epinephrine, Tool: Meals, Circadian Eating, Fasting&#xA;&#xA;00:34:15 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfbbdf19-cf83-4565-a88e-611f9db78f92/image">Essentials: Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline<url></url></image><guid isPermaLink="false">bfbbdf19-cf83-4565-a88e-611f9db78f92</guid><clipId></clipId><pubDate>Thu, 13 Mar 2025 08:00:00 +0000</pubDate><duration>2168</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfbbdf19-cf83-4565-a88e-611f9db78f92/file" length="26091080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Joe Dispenza: Secret To Living Without Fear &amp; Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!<title>Dr. Joe Dispenza: Secret To Living Without Fear &amp; Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!</title><description>What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success &#xA;&#xA;Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’. &#xA;&#xA;In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe’s 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love. &#xA;&#xA;00:00 Intro&#xA;02:21 What Do You Do?&#xA;07:07 Why Do People Come to You?&#xA;09:02 What Stops Us From Changing?&#xA;12:09 Don&#39;t Process the Past&#xA;16:34 What Are We Getting Wrong About Trauma in Modern Society?&#xA;21:59 Step 1: Insight, Awareness &amp; Consciousness&#xA;22:47 How to Increase Your Awareness&#xA;25:30 The Meditation Process&#xA;29:48 How Meditation Takes You Out of Difficult Situations&#xA;35:19 Why Can&#39;t Some People Change?&#xA;40:36 Is the Identity We&#39;ve Created Helping or Hurting Us?&#xA;44:28 You Need to Be Specific With Your Goals&#xA;47:27 Crazy Stories of War Veterans&#39; Transformations&#xA;51:34 The Importance of Forgiveness&#xA;54:21 Should We Forgive Anyone No Matter What?&#xA;55:32 The Link Between Negative Feelings and Sickness&#xA;1:01:36 Ads&#xA;1:03:45 Is Routine Necessary in Our Lives?&#xA;1:04:51 The Brain and Heart Connection&#xA;1:06:45 Psychedelics and Medication&#xA;1:14:27 Advanced Meditators vs. Normal Meditators&#xA;1:22:31 The People Who Attend Your Retreats Are Changed Forever&#xA;1:26:00 Ads&#xA;1:34:17 What Is the Quantum?&#xA;1:40:33 The Overcoming Process&#xA;1:46:14 Joe&#39;s Religious Beliefs&#xA;&#xA;&#xA;Follow Dr Joe: &#xA;Instagram - https://g2ul0.app.link/PPP0kyubGRb &#xA;Twitter - https://g2ul0.app.link/zhwtfrwbGRb &#xA;Website - https://g2ul0.app.link/7WNr8CzbGRb &#xA;YouTube - https://g2ul0.app.link/5oqnE1sbGRb &#xA;&#xA;You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research &#xA;https://joedizpensa.tiiny.co/&#xA;&#xA;Sponsors:&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success &#xA;&#xA;Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’. &#xA;&#xA;In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe’s 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love. &#xA;&#xA;00:00 Intro&#xA;02:21 What Do You Do?&#xA;07:07 Why Do People Come to You?&#xA;09:02 What Stops Us From Changing?&#xA;12:09 Don&#39;t Process the Past&#xA;16:34 What Are We Getting Wrong About Trauma in Modern Society?&#xA;21:59 Step 1: Insight, Awareness &amp; Consciousness&#xA;22:47 How to Increase Your Awareness&#xA;25:30 The Meditation Process&#xA;29:48 How Meditation Takes You Out of Difficult Situations&#xA;35:19 Why Can&#39;t Some People Change?&#xA;40:36 Is the Identity We&#39;ve Created Helping or Hurting Us?&#xA;44:28 You Need to Be Specific With Your Goals&#xA;47:27 Crazy Stories of War Veterans&#39; Transformations&#xA;51:34 The Importance of Forgiveness&#xA;54:21 Should We Forgive Anyone No Matter What?&#xA;55:32 The Link Between Negative Feelings and Sickness&#xA;1:01:36 Ads&#xA;1:03:45 Is Routine Necessary in Our Lives?&#xA;1:04:51 The Brain and Heart Connection&#xA;1:06:45 Psychedelics and Medication&#xA;1:14:27 Advanced Meditators vs. Normal Meditators&#xA;1:22:31 The People Who Attend Your Retreats Are Changed Forever&#xA;1:26:00 Ads&#xA;1:34:17 What Is the Quantum?&#xA;1:40:33 The Overcoming Process&#xA;1:46:14 Joe&#39;s Religious Beliefs&#xA;&#xA;&#xA;Follow Dr Joe: &#xA;Instagram - https://g2ul0.app.link/PPP0kyubGRb &#xA;Twitter - https://g2ul0.app.link/zhwtfrwbGRb &#xA;Website - https://g2ul0.app.link/7WNr8CzbGRb &#xA;YouTube - https://g2ul0.app.link/5oqnE1sbGRb &#xA;&#xA;You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research &#xA;https://joedizpensa.tiiny.co/&#xA;&#xA;Sponsors:&#xA;Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off&#xA;Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb38fe2e-0a88-44a7-9cfa-ebb15ca72fc6/image">Dr. Joe Dispenza: Secret To Living Without Fear &amp; Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!<url></url></image><guid isPermaLink="false">fb38fe2e-0a88-44a7-9cfa-ebb15ca72fc6</guid><clipId></clipId><pubDate>Thu, 13 Mar 2025 06:00:00 +0000</pubDate><duration>6713</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb38fe2e-0a88-44a7-9cfa-ebb15ca72fc6/file" length="79840027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Spring Market Prep for Real Estate Agents | Tom Ferry Podcast Experience<title>The Ultimate Spring Market Prep for Real Estate Agents | Tom Ferry Podcast Experience</title><description>What’s your spring market prep? Whatever it is, it better be great, because this market is shaping up to be the hottest we’ve seen in a while! The competition is fierce, and the opportunities are huge—but only for the agents who are truly prepared.&#xA; &#xA;For this podcast episode, I’m bringing in one of the best in the business, Carolyn Young, to help you get your spring market prep where it needs to be. Carolyn and I talk about the routines, research, and strategies that will help you:&#xA;&#xA;Set more appointments&#xA;Create more structure&#xA;Win more clients&#xA;Stand out over the competition &#xA;&#xA; &#xA;Now is the time to go all-in on spring market prep; this episode is your guide. &#xA; &#xA;But what if you need more than strategies? What if you’re looking for action, support, personalized guidance, and guaranteed results? That’s what coaching is for. Schedule a call today to speak with an expert about what a Tom Ferry coach can do for you. &#xA; </description><encoded></encoded><summary>What’s your spring market prep? Whatever it is, it better be great, because this market is shaping up to be the hottest we’ve seen in a while! The competition is fierce, and the opportunities are huge—but only for the agents who are truly prepared.&#xA; &#xA;For this podcast episode, I’m bringing in one of the best in the business, Carolyn Young, to help you get your spring market prep where it needs to be. Carolyn and I talk about the routines, research, and strategies that will help you:&#xA;&#xA;Set more appointments&#xA;Create more structure&#xA;Win more clients&#xA;Stand out over the competition &#xA;&#xA; &#xA;Now is the time to go all-in on spring market prep; this episode is your guide. &#xA; &#xA;But what if you need more than strategies? What if you’re looking for action, support, personalized guidance, and guaranteed results? That’s what coaching is for. Schedule a call today to speak with an expert about what a Tom Ferry coach can do for you. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e950690-0740-44bb-b0cd-91ad531ad6f1/image">The Ultimate Spring Market Prep for Real Estate Agents | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">0e950690-0740-44bb-b0cd-91ad531ad6f1</guid><clipId></clipId><pubDate>Thu, 13 Mar 2025 04:26:00 -0700</pubDate><duration>1825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e950690-0740-44bb-b0cd-91ad531ad6f1/file" length="43942326" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You’re Feeling Uncertain &amp; Anxious, You Need to Hear This<title>If You’re Feeling Uncertain &amp; Anxious, You Need to Hear This</title><description>Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can do. &#xA;&#xA;And in today’s episode, you’re getting a toolkit – a companion guide to all of life’s twists and turns. &#xA;&#xA;When life feels chaotic, you deserve clarity. &#xA;When emotions feel overwhelming, you deserve tools that work. &#xA;And when you feel stuck, you deserve a way forward. &#xA;&#xA;That’s all in today’s conversation with world-renowned clinical psychologist Dr. Julie Smith. Dr. Julie is here to share the essential strategies that will help you navigate stress, anxiety, and life’s toughest moments with confidence. This episode will change the way you approach your emotions and mental strength forever. &#xA;&#xA;You’ll learn: &#xA;-How to handle difficult emotions in the moment &#xA;-The biggest mistakes you make when dealing with stress &amp; anxiety &#xA;-How to stop overthinking and regain control of your mind &#xA;-Practical tools to build resilience and mental strength &#xA;-Why you are so much stronger than you realize—and how to tap into your strength &#xA;&#xA;This is one of those conversations you’re not only going to love, you’re going to want to share it with everyone you care about. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this eye-opening episode, listen to this one next: How to Control Your Mind &amp; Redirect Your Energy to Self Transformation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</description><encoded></encoded><summary>Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can do. &#xA;&#xA;And in today’s episode, you’re getting a toolkit – a companion guide to all of life’s twists and turns. &#xA;&#xA;When life feels chaotic, you deserve clarity. &#xA;When emotions feel overwhelming, you deserve tools that work. &#xA;And when you feel stuck, you deserve a way forward. &#xA;&#xA;That’s all in today’s conversation with world-renowned clinical psychologist Dr. Julie Smith. Dr. Julie is here to share the essential strategies that will help you navigate stress, anxiety, and life’s toughest moments with confidence. This episode will change the way you approach your emotions and mental strength forever. &#xA;&#xA;You’ll learn: &#xA;-How to handle difficult emotions in the moment &#xA;-The biggest mistakes you make when dealing with stress &amp; anxiety &#xA;-How to stop overthinking and regain control of your mind &#xA;-Practical tools to build resilience and mental strength &#xA;-Why you are so much stronger than you realize—and how to tap into your strength &#xA;&#xA;This is one of those conversations you’re not only going to love, you’re going to want to share it with everyone you care about. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this eye-opening episode, listen to this one next: How to Control Your Mind &amp; Redirect Your Energy to Self Transformation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f80b640-8fea-409c-9f4b-dbe76a33b27d/image">If You’re Feeling Uncertain &amp; Anxious, You Need to Hear This<url></url></image><guid isPermaLink="false">0f80b640-8fea-409c-9f4b-dbe76a33b27d</guid><clipId></clipId><pubDate>Thu, 13 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f80b640-8fea-409c-9f4b-dbe76a33b27d/file" length="78209461" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Execution of the King (Part 4)<title>The French Revolution: The Execution of the King (Part 4)</title><description>The second revolution that engulfed France over the course of 1792 reached its climax in December, with an astonishing, world-changing spectacle, which held all the eyes of Europe spellbound: Louis Capet, formerly King Louis XVI of France, was on trial for his very life. A guilty verdict would undermine millennia of thought and tradition, ripping apart the longheld inviolability of the king, still held sacred in some quarters of France, and setting a dangerous precedent for the other monarchs of Europe. For the revolutionary leaders, then, this was a cosmic strike against tyranny, unpicking the very foundations of French society. The trial would serve to proclaim the institution of the new regime; a ritualistic rebirth born of the death of the king. It would last a month. Then, on the 15th of January, a verdict was finally reached: Louis was found guilty, and condemned to death by guillotine. With the former king’s day numbered, was there any way the judgement could be overturned? And if not, what would the consequences of this seismic event be for the future of France, Europe, and the world…?&#xA;&#xA;Join Tom and Dominic as they discuss the climax of the French Revolution - itself one of the most important moments of all history - with the extraordinary trial and death sentence of King Louis XVI. Would the sacrificial spilling of his royal blood cleanse the world of monarchy, and launch a new dawn for the Republic of France, once and for all? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The second revolution that engulfed France over the course of 1792 reached its climax in December, with an astonishing, world-changing spectacle, which held all the eyes of Europe spellbound: Louis Capet, formerly King Louis XVI of France, was on trial for his very life. A guilty verdict would undermine millennia of thought and tradition, ripping apart the longheld inviolability of the king, still held sacred in some quarters of France, and setting a dangerous precedent for the other monarchs of Europe. For the revolutionary leaders, then, this was a cosmic strike against tyranny, unpicking the very foundations of French society. The trial would serve to proclaim the institution of the new regime; a ritualistic rebirth born of the death of the king. It would last a month. Then, on the 15th of January, a verdict was finally reached: Louis was found guilty, and condemned to death by guillotine. With the former king’s day numbered, was there any way the judgement could be overturned? And if not, what would the consequences of this seismic event be for the future of France, Europe, and the world…?&#xA;&#xA;Join Tom and Dominic as they discuss the climax of the French Revolution - itself one of the most important moments of all history - with the extraordinary trial and death sentence of King Louis XVI. Would the sacrificial spilling of his royal blood cleanse the world of monarchy, and launch a new dawn for the Republic of France, once and for all? &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0138eeb-99be-43c8-b4aa-3ff0ea60ad2d/image">The French Revolution: The Execution of the King (Part 4)<url></url></image><guid isPermaLink="false">a0138eeb-99be-43c8-b4aa-3ff0ea60ad2d</guid><clipId></clipId><pubDate>Thu, 13 Mar 2025 00:10:00 +0000</pubDate><duration>3775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0138eeb-99be-43c8-b4aa-3ff0ea60ad2d/file" length="45417568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5832<title>Notowanie 5832</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3678c3b-d13b-4121-98ac-9a7f3d9cb87b/image">Notowanie 5832<url></url></image><guid isPermaLink="false">f3678c3b-d13b-4121-98ac-9a7f3d9cb87b</guid><clipId></clipId><pubDate>Wed, 12 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3678c3b-d13b-4121-98ac-9a7f3d9cb87b/file" length="9462563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pro’s Guide to Property Management: Work Less, Make More from Your Rentals!<title>Pro’s Guide to Property Management: Work Less, Make More from Your Rentals!</title><description>Property management can make or break your real estate portfolio, and most new investors don’t know where to start. Do you hire a property manager or self-manage your rental(s)? How do you know a property manager will ensure your rental is performing instead of just collecting a monthly fee? Should you use a local property management company or a national chain?&#xA;The real question: who will make YOU more money and keep your rental on track with your goals?&#xA;Want to spot an average property manager vs. one that builds your wealth? Follow Selali Kalevor’s advice. He’s not only a property manager himself but an “upside” investor as well, who knows what it takes to make not only his clients&#39; properties perform but also his own. He shares the key questions to ask ANY property manager and must-know tips for self-managing rentals.&#xA;Plus, Dave and Selali describe the one thing that makes a property manager a massive value to rental property investors, and if your manager can’t do this, you might as well find a new one. &#xA;&#xA;In This Episode We Cover:&#xA;Crucial questions to ask a property manager to see if they’re worth the fee&#xA;Hiring a local vs. national property management company (and what to check before you hire them)&#xA;The type of “manager” that will make you more money with less stress &#xA;Signs that you should (or shouldn’t) be managing your properties yourself &#xA;The #1 most important factor when hiring a property manager &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Get Fast, Affordable Landlord Insurance with Steadily&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “The Self-Managing Landlord”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Property Manager Finder&#xA;78 Questions To Ask A Property Manager Before Hiring Them&#xA;Connect with Selali&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:56) Becoming a Property Manager &#xA;(06:12) Picking a Property Manager &#xA;(11:09) Local vs. National Property Managers&#xA;(18:58) Best Managers Do This &#xA;(24:56) How to Self-Manage&#xA;(27:11) Know Your Property’s “Why” &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1094&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Property management can make or break your real estate portfolio, and most new investors don’t know where to start. Do you hire a property manager or self-manage your rental(s)? How do you know a property manager will ensure your rental is performing instead of just collecting a monthly fee? Should you use a local property management company or a national chain?&#xA;The real question: who will make YOU more money and keep your rental on track with your goals?&#xA;Want to spot an average property manager vs. one that builds your wealth? Follow Selali Kalevor’s advice. He’s not only a property manager himself but an “upside” investor as well, who knows what it takes to make not only his clients&#39; properties perform but also his own. He shares the key questions to ask ANY property manager and must-know tips for self-managing rentals.&#xA;Plus, Dave and Selali describe the one thing that makes a property manager a massive value to rental property investors, and if your manager can’t do this, you might as well find a new one. &#xA;&#xA;In This Episode We Cover:&#xA;Crucial questions to ask a property manager to see if they’re worth the fee&#xA;Hiring a local vs. national property management company (and what to check before you hire them)&#xA;The type of “manager” that will make you more money with less stress &#xA;Signs that you should (or shouldn’t) be managing your properties yourself &#xA;The #1 most important factor when hiring a property manager &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Get Fast, Affordable Landlord Insurance with Steadily&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “The Self-Managing Landlord”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Property Manager Finder&#xA;78 Questions To Ask A Property Manager Before Hiring Them&#xA;Connect with Selali&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:56) Becoming a Property Manager &#xA;(06:12) Picking a Property Manager &#xA;(11:09) Local vs. National Property Managers&#xA;(18:58) Best Managers Do This &#xA;(24:56) How to Self-Manage&#xA;(27:11) Know Your Property’s “Why” &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1094&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/132a3b51-b99d-4681-bd90-15c41f68a2d4/image">Pro’s Guide to Property Management: Work Less, Make More from Your Rentals!<url></url></image><guid isPermaLink="false">132a3b51-b99d-4681-bd90-15c41f68a2d4</guid><clipId></clipId><pubDate>Wed, 12 Mar 2025 11:00:00 +0000</pubDate><duration>1907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/132a3b51-b99d-4681-bd90-15c41f68a2d4/file" length="69521224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5831<title>Notowanie 5831</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8b7d7ff-3e83-4999-80a8-249e83de3238/image">Notowanie 5831<url></url></image><guid isPermaLink="false">e8b7d7ff-3e83-4999-80a8-249e83de3238</guid><clipId></clipId><pubDate>Tue, 11 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8b7d7ff-3e83-4999-80a8-249e83de3238/file" length="9473716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - Pod Defeat Maher OR Pod Jon Meets the Maher feat Ella Dawson<title>BONUS EPISODE PREVIEW - Pod Defeat Maher OR Pod Jon Meets the Maher feat Ella Dawson</title><description>Hey, how are you, this is a clip from a Patreon only episode of I Especially Hate Bill Maher. Support I Hate Bill Maher on Patreon. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Hey, how are you, this is a clip from a Patreon only episode of I Especially Hate Bill Maher. Support I Hate Bill Maher on Patreon. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3dd7989-908a-4eaf-a559-ea3769fa6b24/image">BONUS EPISODE PREVIEW - Pod Defeat Maher OR Pod Jon Meets the Maher feat Ella Dawson<url></url></image><guid isPermaLink="false">a3dd7989-908a-4eaf-a559-ea3769fa6b24</guid><clipId></clipId><pubDate>Tue, 11 Mar 2025 07:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3dd7989-908a-4eaf-a559-ea3769fa6b24/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester<title>Overtime – Episode #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29bc4d64-0d0f-4a03-884a-3e898dde0a42/image">Overtime – Episode #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester<url></url></image><guid isPermaLink="false">29bc4d64-0d0f-4a03-884a-3e898dde0a42</guid><clipId></clipId><pubDate>Tue, 11 Mar 2025 07:00:00 +0000</pubDate><duration>798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29bc4d64-0d0f-4a03-884a-3e898dde0a42/file" length="10286559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5830<title>Notowanie 5830</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f2f3d05-fcd0-48d9-a374-e404ffc1a3a7/image">Notowanie 5830<url></url></image><guid isPermaLink="false">2f2f3d05-fcd0-48d9-a374-e404ffc1a3a7</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f2f3d05-fcd0-48d9-a374-e404ffc1a3a7/file" length="9355811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom in 11 Years Thanks to This “Perfect” Rental Strategy<title>Financial Freedom in 11 Years Thanks to This “Perfect” Rental Strategy</title><description>Imagine getting paid to buy rental properties. Well, it’s more than possible, and today’s investor proves it. After spending months looking for the “perfect BRRRR” property, Jon Kessler stumbled upon it and, through a series of fortunate events, got paid $50,000 to buy a cash-flowing rental property. And guess what? This wasn’t a one-time occurrence. Jon repeated this strategy multiple times to build his real estate portfolio with little money and reach financial freedom in just 11 years!&#xA;So what is the “perfect BRRRR” strategy, and how can you repeat it to get paid at the closing table, just like Jon? Today, Jon is walking us through his decade-long real estate investing journey, starting with being tens of thousands of dollars underwater on his home in 2008 to getting paid to buy rental properties, building an off-market lead business, and eventually getting to his true goal: financial freedom and truly passive income.&#xA;Jon faced a LOT of ups and downs. He started with zero investing experience, had non-paying tenants, a home with negative equity, and built his real estate portfolio all while working a full-time job and raising kids. Think you can’t invest in real estate in your situation? Jon will prove you couldn’t be more wrong!&#xA;&#xA;In This Episode We Cover:&#xA;The “perfect BRRRR” investing strategy that pays YOU to buy rentals &#xA;Financial freedom in just a decade and why it’s still more than possible&#xA;Why you should turn your primary residence into a rental property when you move out&#xA;Working with wholesalers and how to score super underpriced real estate deals&#xA;How Jon finds his off-market real estate deals and the method he uses to contact motivated sellers&#xA;100% passive income and what Jon is investing in now for more time freedom&#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;PassivePockets&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab the BRRRR Book&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Real Estate 1072 - How to Make More Passive Income with Fewer Rentals (&amp; ACTUALLY Retire Early)&#xA;Connect with Jon&#xA;&#xA;(00:00) Intro&#xA;(01:55) &#34;Accidental” Landlord&#xA;(04:59) Buying His First True Rental &#xA;(08:05) Finding the BRRRR Method &#xA;(12:28) Getting Paid to Buy Rentals &#xA;(18:09) SUPER Underpriced Homes &#xA;(21:36) Finding Off-Market Deals &#xA;(25:06) Shifting to “Passive” Income &#xA;(29:00) 100% Passive Investing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1093&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine getting paid to buy rental properties. Well, it’s more than possible, and today’s investor proves it. After spending months looking for the “perfect BRRRR” property, Jon Kessler stumbled upon it and, through a series of fortunate events, got paid $50,000 to buy a cash-flowing rental property. And guess what? This wasn’t a one-time occurrence. Jon repeated this strategy multiple times to build his real estate portfolio with little money and reach financial freedom in just 11 years!&#xA;So what is the “perfect BRRRR” strategy, and how can you repeat it to get paid at the closing table, just like Jon? Today, Jon is walking us through his decade-long real estate investing journey, starting with being tens of thousands of dollars underwater on his home in 2008 to getting paid to buy rental properties, building an off-market lead business, and eventually getting to his true goal: financial freedom and truly passive income.&#xA;Jon faced a LOT of ups and downs. He started with zero investing experience, had non-paying tenants, a home with negative equity, and built his real estate portfolio all while working a full-time job and raising kids. Think you can’t invest in real estate in your situation? Jon will prove you couldn’t be more wrong!&#xA;&#xA;In This Episode We Cover:&#xA;The “perfect BRRRR” investing strategy that pays YOU to buy rentals &#xA;Financial freedom in just a decade and why it’s still more than possible&#xA;Why you should turn your primary residence into a rental property when you move out&#xA;Working with wholesalers and how to score super underpriced real estate deals&#xA;How Jon finds his off-market real estate deals and the method he uses to contact motivated sellers&#xA;100% passive income and what Jon is investing in now for more time freedom&#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;PassivePockets&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab the BRRRR Book&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Real Estate 1072 - How to Make More Passive Income with Fewer Rentals (&amp; ACTUALLY Retire Early)&#xA;Connect with Jon&#xA;&#xA;(00:00) Intro&#xA;(01:55) &#34;Accidental” Landlord&#xA;(04:59) Buying His First True Rental &#xA;(08:05) Finding the BRRRR Method &#xA;(12:28) Getting Paid to Buy Rentals &#xA;(18:09) SUPER Underpriced Homes &#xA;(21:36) Finding Off-Market Deals &#xA;(25:06) Shifting to “Passive” Income &#xA;(29:00) 100% Passive Investing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1093&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30be1e94-c5b6-4269-af51-de6608e647af/image">Financial Freedom in 11 Years Thanks to This “Perfect” Rental Strategy<url></url></image><guid isPermaLink="false">30be1e94-c5b6-4269-af51-de6608e647af</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 11:00:00 +0000</pubDate><duration>2041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30be1e94-c5b6-4269-af51-de6608e647af/file" length="72883835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>292: How to Keep Deals from Falling Apart<title>292: How to Keep Deals from Falling Apart</title><description>Getting a house under contract is not the finish line—it&#39;s just the beginning of an obstacle course full of potential pitfalls! In this episode, we&#39;re walking you through the essential steps to keep your transaction on track from contract to closing, because nothing is worse than a premature &#34;Sold&#34; post! We&#39;re covering:   The #1 mistake agents make when handling offers   The email template that has saved Alissa&#39;s transactions countless times   Red flags that signal your deal might be in trouble   The proactive steps you need to take before accepting an offer   How to avoid last-minute closing disasters that make sellers (and buyers) furious   What to check on a pre-approval letter before celebrating that contract   From poorly written offers to unresponsive lenders, we&#39;re breaking down everything that can derail a deal—and, more importantly, how to prevent it. Because no one wants to break the bad news to their seller that their &#34;pending&#34; home isn&#39;t actually closing. If you&#39;ve ever had a deal fall apart at the last minute, or if you just want to sharpen your skills to prevent transaction drama, this episode is for you! Products, People &amp; Previous Episodes Mentioned:   Client Management: Episode 255   Being a Great Co-Op Agent: Episode 129        Key Quotes/Takeaways: 💬 &#34;You can&#39;t assume anything in a real estate transaction. If you do, you&#39;re setting yourself up for failure.&#34; – Katy 💬 &#34;The agents who struggle the most are reactive, not proactive. The best agents see potential problems before they happen.&#34; – Alissa 💬 &#34;You need me more from contract to close than you do to find a house.&#34; – Katy 💬 &#34;A bad lender can sink a deal before it even starts. Pay attention to how quickly they respond.&#34; – Alissa 💬 &#34;It&#39;s better to catch a deal-breaker on Day 1 than Day 30.&#34; – Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Getting a house under contract is not the finish line—it&#39;s just the beginning of an obstacle course full of potential pitfalls! In this episode, we&#39;re walking you through the essential steps to keep your transaction on track from contract to closing, because nothing is worse than a premature &#34;Sold&#34; post! We&#39;re covering:   The #1 mistake agents make when handling offers   The email template that has saved Alissa&#39;s transactions countless times   Red flags that signal your deal might be in trouble   The proactive steps you need to take before accepting an offer   How to avoid last-minute closing disasters that make sellers (and buyers) furious   What to check on a pre-approval letter before celebrating that contract   From poorly written offers to unresponsive lenders, we&#39;re breaking down everything that can derail a deal—and, more importantly, how to prevent it. Because no one wants to break the bad news to their seller that their &#34;pending&#34; home isn&#39;t actually closing. If you&#39;ve ever had a deal fall apart at the last minute, or if you just want to sharpen your skills to prevent transaction drama, this episode is for you! Products, People &amp; Previous Episodes Mentioned:   Client Management: Episode 255   Being a Great Co-Op Agent: Episode 129        Key Quotes/Takeaways: 💬 &#34;You can&#39;t assume anything in a real estate transaction. If you do, you&#39;re setting yourself up for failure.&#34; – Katy 💬 &#34;The agents who struggle the most are reactive, not proactive. The best agents see potential problems before they happen.&#34; – Alissa 💬 &#34;You need me more from contract to close than you do to find a house.&#34; – Katy 💬 &#34;A bad lender can sink a deal before it even starts. Pay attention to how quickly they respond.&#34; – Alissa 💬 &#34;It&#39;s better to catch a deal-breaker on Day 1 than Day 30.&#34; – Katy   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/944f74d2-112b-4c67-bff4-58b4faa0e4b9/image">292: How to Keep Deals from Falling Apart<url></url></image><guid isPermaLink="false">944f74d2-112b-4c67-bff4-58b4faa0e4b9</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/944f74d2-112b-4c67-bff4-58b4faa0e4b9/file" length="60367296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>73. From Mega Agent to Investor: The 4-Step Wealth Plan With Heidi Fore<title>73. From Mega Agent to Investor: The 4-Step Wealth Plan With Heidi Fore</title><description>You’re about to hear from real estate powerhouse Heidi Fore, a top-producing agent, coach, and investor who literally uprooted her family to volunteer in an orphanage in Jamaica. That life-changing move inspired her to build significant passive income so she could focus on her mission—eventually buying 50 investment properties in just 62 months.Listen in to learn how Heidi used a simple, repeatable four-step system to find deals, secure financing, and manage her growing portfolio. She’ll walk you through the resources, mindsets, and daily actions that helped her hit her cash flow goal while leading with her heart. Whether you’re dreaming of an epic life abroad or simply looking to build wealth for your family, this episode will show you exactly how to leverage real estate to fund your biggest purpose.Resources:Learn more at heidifore.comListen to Episode 52. BRRRR: Buy, Renovate, Rent, Refinance, Repeat With David GreeneOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>You’re about to hear from real estate powerhouse Heidi Fore, a top-producing agent, coach, and investor who literally uprooted her family to volunteer in an orphanage in Jamaica. That life-changing move inspired her to build significant passive income so she could focus on her mission—eventually buying 50 investment properties in just 62 months.Listen in to learn how Heidi used a simple, repeatable four-step system to find deals, secure financing, and manage her growing portfolio. She’ll walk you through the resources, mindsets, and daily actions that helped her hit her cash flow goal while leading with her heart. Whether you’re dreaming of an epic life abroad or simply looking to build wealth for your family, this episode will show you exactly how to leverage real estate to fund your biggest purpose.Resources:Learn more at heidifore.comListen to Episode 52. BRRRR: Buy, Renovate, Rent, Refinance, Repeat With David GreeneOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c67c258f-0fb3-4320-ac5a-d5989e1c3fd1/image">73. From Mega Agent to Investor: The 4-Step Wealth Plan With Heidi Fore<url></url></image><guid isPermaLink="false">c67c258f-0fb3-4320-ac5a-d5989e1c3fd1</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 09:30:00 +0000</pubDate><duration>2534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c67c258f-0fb3-4320-ac5a-d5989e1c3fd1/file" length="60838744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Focus With Behavioral Tools &amp; Medication for ADHD | Dr. John Kruse<title>Improve Focus With Behavioral Tools &amp; Medication for ADHD | Dr. John Kruse</title><description>My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. John Kruse&#xA;&#xA;00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD)&#xA;&#xA;00:05:37 Genetics &amp; Environment; COVID Pandemic &amp; ADHD Diagnoses&#xA;&#xA;00:11:43 Sponsors: Eight Sleep &amp; Joovv&#xA;&#xA;00:14:26 ADHD, Interest &amp; Careers&#xA;&#xA;00:20:40 Social Media &amp; Distractibility; ADHD &amp; Lifespan Effect&#xA;&#xA;00:27:39 Hyperfocus, Flow States&#xA;&#xA;00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule&#xA;&#xA;00:41:06 Sponsor: AG1&#xA;&#xA;00:42:21 Tool: Regular Sleep Timing; Stimulants &amp; Sleep&#xA;&#xA;00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing&#xA;&#xA;00:52:30 Nighttime Waking Up; Cyclic Sighing&#xA;&#xA;00:56:35 Exercise; Addiction, Risk, Kids &amp; Stimulants; Catecholamines &amp; Focus&#xA;&#xA;01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis &amp; Risks&#xA;&#xA;01:16:46 Sponsor: LMNT&#xA;&#xA;01:18:03 Adult ADHD &amp; Medications; Stimulants &amp; Cardiovascular Risk?&#xA;&#xA;01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis&#xA;&#xA;01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine&#xA;&#xA;01:43:28 Fish Oil, Cardiac Effects &amp; ADHD, Tool: Fish Oil Dose, EPA vs DHA&#xA;&#xA;01:49:38 Sponsor: Mateina&#xA;&#xA;01:51:04 Gut Microbiome&#xA;&#xA;01:52:56 ADHD &amp; Cognitive Behavioral Therapy (CBT), Tool: Task List System&#xA;&#xA;01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction&#xA;&#xA;02:02:26 Guanfacine, Clonidine, Hypertension, Effects &amp; Timeframe&#xA;&#xA;02:10:13 Modafinil, History &amp; Forms, Dependence&#xA;&#xA;02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse&#xA;&#xA;02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy&#xA;&#xA;02:35:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. John Kruse&#xA;&#xA;00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD)&#xA;&#xA;00:05:37 Genetics &amp; Environment; COVID Pandemic &amp; ADHD Diagnoses&#xA;&#xA;00:11:43 Sponsors: Eight Sleep &amp; Joovv&#xA;&#xA;00:14:26 ADHD, Interest &amp; Careers&#xA;&#xA;00:20:40 Social Media &amp; Distractibility; ADHD &amp; Lifespan Effect&#xA;&#xA;00:27:39 Hyperfocus, Flow States&#xA;&#xA;00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule&#xA;&#xA;00:41:06 Sponsor: AG1&#xA;&#xA;00:42:21 Tool: Regular Sleep Timing; Stimulants &amp; Sleep&#xA;&#xA;00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing&#xA;&#xA;00:52:30 Nighttime Waking Up; Cyclic Sighing&#xA;&#xA;00:56:35 Exercise; Addiction, Risk, Kids &amp; Stimulants; Catecholamines &amp; Focus&#xA;&#xA;01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis &amp; Risks&#xA;&#xA;01:16:46 Sponsor: LMNT&#xA;&#xA;01:18:03 Adult ADHD &amp; Medications; Stimulants &amp; Cardiovascular Risk?&#xA;&#xA;01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis&#xA;&#xA;01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine&#xA;&#xA;01:43:28 Fish Oil, Cardiac Effects &amp; ADHD, Tool: Fish Oil Dose, EPA vs DHA&#xA;&#xA;01:49:38 Sponsor: Mateina&#xA;&#xA;01:51:04 Gut Microbiome&#xA;&#xA;01:52:56 ADHD &amp; Cognitive Behavioral Therapy (CBT), Tool: Task List System&#xA;&#xA;01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction&#xA;&#xA;02:02:26 Guanfacine, Clonidine, Hypertension, Effects &amp; Timeframe&#xA;&#xA;02:10:13 Modafinil, History &amp; Forms, Dependence&#xA;&#xA;02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse&#xA;&#xA;02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy&#xA;&#xA;02:35:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc8439e0-d4b1-468a-aeca-9a6ea4ad3ba2/image">Improve Focus With Behavioral Tools &amp; Medication for ADHD | Dr. John Kruse<url></url></image><guid isPermaLink="false">cc8439e0-d4b1-468a-aeca-9a6ea4ad3ba2</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 08:00:00 +0000</pubDate><duration>9500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc8439e0-d4b1-468a-aeca-9a6ea4ad3ba2/file" length="113904117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Public Speaking Expert: This Speaking Mistake Makes People Ignore You! These Small Mistakes Make You Unlikeable!<title>The Public Speaking Expert: This Speaking Mistake Makes People Ignore You! These Small Mistakes Make You Unlikeable!</title><description>Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication&#xA;&#xA;Vinh Giang is an award-winning entrepreneur, part-magician, and full time communication coach. He runs masterclasses and has helped thousands of people improve their communication and vocal skills.&#xA;&#xA;In this conversation, Vinh and Steven discuss topics such as, the top speaking mistake that makes people ignore you, small mistakes that make you unlikeable, how to effortlessly speak with power and confidence, and the number one word to avoid to be taken seriously.&#xA;&#xA;00:00 Intro&#xA;02:15 Why Do You Do What You Do?&#xA;04:12 How Much Will This Information Change Your Life?&#xA;06:28 The Importance of Communication in Your Life and Career&#xA;09:17 How Easy Is It to Make a Radical Change in Your Communication Skills?&#xA;10:57 What&#39;s the Biggest Change People Experience?&#xA;11:56 How Cracking Your Communication Will Change Your Life&#xA;12:59 Why Should People Listen to You?&#xA;18:47 Three Ways to Change How You&#39;re Perceived by Others&#xA;20:28 What Is Vocal Image and How Does It Help Us?&#xA;23:00 How Melody Evokes Emotions&#xA;27:31 How to Know If You&#39;re Overdoing It&#xA;30:55 The Importance of Pauses in Your Speech&#xA;35:03 What Volume of Voice Signals Confidence?&#xA;36:46 Create Emotion With Your Voice&#xA;37:25 Gesticulating With Your Face&#xA;41:31 The Storytelling Formula&#xA;43:56 VAKS: Relive a Story, Don&#39;t Report It!&#xA;47:22 Run These Techniques in the Real World&#xA;50:30 Is There a Voice Tone That Makes People Dislike You?&#xA;52:59 Practical Steps to Know If You&#39;re Good at Speaking&#xA;57:34 Remove the Clutter Words From Your Speaking&#xA;1:02:37 Ads&#xA;1:03:33 What to Do Before You Go on Stage&#xA;1:05:20 Warm Up Your Mouth and Tongue&#xA;1:06:20 The Power of Body Language&#xA;1:13:34 If You Want to Be Influential, You Need to Do This&#xA;1:14:32 How to Interact Online&#xA;1:19:45 Our Identity Stops Us From Growing&#xA;1:21:37 Accents and How to Correct Them&#xA;1:25:06 There Are No Limits to What You Can Do&#xA;1:29:21 How to Deal With Bullies&#xA;1:33:27 How to Start a Powerful Conversation With Someone&#xA;1:37:53 Ads&#xA;1:39:57 Small Talk&#xA;1:42:18 What to Do If People Interrupt You at Work?&#xA;1:44:58 Why You Should Mimic People&#39;s Body Language&#xA;1:46:20 What Is F-O-R-D? Holding Conversations for Longer&#xA;1:52:15 Are There Real Introverts and Extroverts?&#xA;1:53:13 Social Anxiety&#xA;1:55:19 Contextual Confidence&#xA;2:01:39 I Do It All for My Son&#xA;2:04:57 My Parents Gave Up Their Money to Become Monks&#xA;2:11:37 The Endless Pursuit of More&#xA;2:20:23 What Is One Thing You Know Is True Even If You Can&#39;t Prove It?&#xA;&#xA;&#xA;&#xA;Follow Vinh:&#xA;Instagram - https://g2ul0.app.link/gTz0zXL4xRb &#xA;YouTube - https://g2ul0.app.link/gTL4XuN4xRb &#xA;Website - https://g2ul0.app.link/owpA9uP4xRb &#xA;Vinh’s Free Communication Resources -  https://gifts.vinhgiang.com/doac &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication&#xA;&#xA;Vinh Giang is an award-winning entrepreneur, part-magician, and full time communication coach. He runs masterclasses and has helped thousands of people improve their communication and vocal skills.&#xA;&#xA;In this conversation, Vinh and Steven discuss topics such as, the top speaking mistake that makes people ignore you, small mistakes that make you unlikeable, how to effortlessly speak with power and confidence, and the number one word to avoid to be taken seriously.&#xA;&#xA;00:00 Intro&#xA;02:15 Why Do You Do What You Do?&#xA;04:12 How Much Will This Information Change Your Life?&#xA;06:28 The Importance of Communication in Your Life and Career&#xA;09:17 How Easy Is It to Make a Radical Change in Your Communication Skills?&#xA;10:57 What&#39;s the Biggest Change People Experience?&#xA;11:56 How Cracking Your Communication Will Change Your Life&#xA;12:59 Why Should People Listen to You?&#xA;18:47 Three Ways to Change How You&#39;re Perceived by Others&#xA;20:28 What Is Vocal Image and How Does It Help Us?&#xA;23:00 How Melody Evokes Emotions&#xA;27:31 How to Know If You&#39;re Overdoing It&#xA;30:55 The Importance of Pauses in Your Speech&#xA;35:03 What Volume of Voice Signals Confidence?&#xA;36:46 Create Emotion With Your Voice&#xA;37:25 Gesticulating With Your Face&#xA;41:31 The Storytelling Formula&#xA;43:56 VAKS: Relive a Story, Don&#39;t Report It!&#xA;47:22 Run These Techniques in the Real World&#xA;50:30 Is There a Voice Tone That Makes People Dislike You?&#xA;52:59 Practical Steps to Know If You&#39;re Good at Speaking&#xA;57:34 Remove the Clutter Words From Your Speaking&#xA;1:02:37 Ads&#xA;1:03:33 What to Do Before You Go on Stage&#xA;1:05:20 Warm Up Your Mouth and Tongue&#xA;1:06:20 The Power of Body Language&#xA;1:13:34 If You Want to Be Influential, You Need to Do This&#xA;1:14:32 How to Interact Online&#xA;1:19:45 Our Identity Stops Us From Growing&#xA;1:21:37 Accents and How to Correct Them&#xA;1:25:06 There Are No Limits to What You Can Do&#xA;1:29:21 How to Deal With Bullies&#xA;1:33:27 How to Start a Powerful Conversation With Someone&#xA;1:37:53 Ads&#xA;1:39:57 Small Talk&#xA;1:42:18 What to Do If People Interrupt You at Work?&#xA;1:44:58 Why You Should Mimic People&#39;s Body Language&#xA;1:46:20 What Is F-O-R-D? Holding Conversations for Longer&#xA;1:52:15 Are There Real Introverts and Extroverts?&#xA;1:53:13 Social Anxiety&#xA;1:55:19 Contextual Confidence&#xA;2:01:39 I Do It All for My Son&#xA;2:04:57 My Parents Gave Up Their Money to Become Monks&#xA;2:11:37 The Endless Pursuit of More&#xA;2:20:23 What Is One Thing You Know Is True Even If You Can&#39;t Prove It?&#xA;&#xA;&#xA;&#xA;Follow Vinh:&#xA;Instagram - https://g2ul0.app.link/gTz0zXL4xRb &#xA;YouTube - https://g2ul0.app.link/gTL4XuN4xRb &#xA;Website - https://g2ul0.app.link/owpA9uP4xRb &#xA;Vinh’s Free Communication Resources -  https://gifts.vinhgiang.com/doac &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8023537-a794-4c37-aac3-e3e25253d3a9/image">The Public Speaking Expert: This Speaking Mistake Makes People Ignore You! These Small Mistakes Make You Unlikeable!<url></url></image><guid isPermaLink="false">c8023537-a794-4c37-aac3-e3e25253d3a9</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 06:00:00 +0000</pubDate><duration>8849</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8023537-a794-4c37-aac3-e3e25253d3a9/file" length="105471165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control<title>Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control</title><description>In today’s episode, you’ll learn the evening routine that has changed Mel’s life. &#xA;&#xA;Right now, you most likely stay up too late, scrolling on your phone, flipping through channels, or doing absolutely nothing – and end up going to bed later than you want to. &#xA;&#xA;You wake up tired, feeling like you’re behind the ball on the day, and start the day stressed. &#xA;&#xA;That changes now. &#xA;&#xA;In this episode, Mel breaks down exactly why you’re staying up too late, even though you know better. It’s not your fault. There’s real science behind it, and once you understand what’s happening, you can take back control. &#xA;&#xA;You’ll also learn the 5 easy steps you can take right after you finish listening that will help you close out each day, sleep better, and set you up to feel better tomorrow. &#xA;&#xA;This episode is packed with tactical advice and the 5 science-backed components of the best nighttime routine.&#xA;&#xA;If you’ve ever said, “I need to stop staying up so late,” but keep falling into the same trap, this episode is a must-listen. Hit play now, embrace your new evening routine, and wake up feeling like you again. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, your next listen should be: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’ll learn the evening routine that has changed Mel’s life. &#xA;&#xA;Right now, you most likely stay up too late, scrolling on your phone, flipping through channels, or doing absolutely nothing – and end up going to bed later than you want to. &#xA;&#xA;You wake up tired, feeling like you’re behind the ball on the day, and start the day stressed. &#xA;&#xA;That changes now. &#xA;&#xA;In this episode, Mel breaks down exactly why you’re staying up too late, even though you know better. It’s not your fault. There’s real science behind it, and once you understand what’s happening, you can take back control. &#xA;&#xA;You’ll also learn the 5 easy steps you can take right after you finish listening that will help you close out each day, sleep better, and set you up to feel better tomorrow. &#xA;&#xA;This episode is packed with tactical advice and the 5 science-backed components of the best nighttime routine.&#xA;&#xA;If you’ve ever said, “I need to stop staying up so late,” but keep falling into the same trap, this episode is a must-listen. Hit play now, embrace your new evening routine, and wake up feeling like you again. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, your next listen should be: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f79c862-679c-415b-ae4e-635f92f38cc0/image">Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control<url></url></image><guid isPermaLink="false">1f79c862-679c-415b-ae4e-635f92f38cc0</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f79c862-679c-415b-ae4e-635f92f38cc0/file" length="67640111" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Monarchy Falls (Part 3)<title>The French Revolution: The Monarchy Falls (Part 3)</title><description>“From this place and from this day forth commences a new era in the world’s history, and you can all say you were present at its birth!”&#xA;&#xA;By September 1792, the Prussians, under the leadership of the formidable Duke of Brunswick, were closing in on revolutionary Paris. There, the streets roiled with the clanging of church bells, thousands of volunteers, patriotic songs and slogans, and of course; the dead bodies of all those killed during the September Massacres. It was against this feverish backdrop that on the 20th, the new National Convention - the most democratic of the assemblies yet, with unlimited powers to remake the nation - met at the famous Riding School. And though it was riven by internal rivalries under the contentious three headed triumvirate of Danton, Marat and Robespierre, remake the nation it did. Voting to abolish the monarchy once and for all, the Convention declared the institution of a new world and a new beginning for France, with all state documents from that day forth bearing the immortal words, ‘Year One’. But, with their Prussian enemies baying at the gates, would revolutionary France survive to see more than one year? A great military reckoning was approaching, which would decide the fate of the new Republic and perhaps, universal liberty. As the armies of France and Prussia met for what would prove to be one of the most ideologically significant battles of all time, political tensions were mounting in Paris…&#xA;&#xA;Join Dominic and Tom for this crucial, tremulous episode of the French Revolution. With Prussia closing in, bodies littering the streets, and the revolutionary leaders hungry for each other&#39;s blood, would the Revolution survive?&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“From this place and from this day forth commences a new era in the world’s history, and you can all say you were present at its birth!”&#xA;&#xA;By September 1792, the Prussians, under the leadership of the formidable Duke of Brunswick, were closing in on revolutionary Paris. There, the streets roiled with the clanging of church bells, thousands of volunteers, patriotic songs and slogans, and of course; the dead bodies of all those killed during the September Massacres. It was against this feverish backdrop that on the 20th, the new National Convention - the most democratic of the assemblies yet, with unlimited powers to remake the nation - met at the famous Riding School. And though it was riven by internal rivalries under the contentious three headed triumvirate of Danton, Marat and Robespierre, remake the nation it did. Voting to abolish the monarchy once and for all, the Convention declared the institution of a new world and a new beginning for France, with all state documents from that day forth bearing the immortal words, ‘Year One’. But, with their Prussian enemies baying at the gates, would revolutionary France survive to see more than one year? A great military reckoning was approaching, which would decide the fate of the new Republic and perhaps, universal liberty. As the armies of France and Prussia met for what would prove to be one of the most ideologically significant battles of all time, political tensions were mounting in Paris…&#xA;&#xA;Join Dominic and Tom for this crucial, tremulous episode of the French Revolution. With Prussia closing in, bodies littering the streets, and the revolutionary leaders hungry for each other&#39;s blood, would the Revolution survive?&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef38ecf4-8139-4b8b-94e1-4e8565204547/image">The French Revolution: The Monarchy Falls (Part 3)<url></url></image><guid isPermaLink="false">ef38ecf4-8139-4b8b-94e1-4e8565204547</guid><clipId></clipId><pubDate>Mon, 10 Mar 2025 00:10:00 +0000</pubDate><duration>3606</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef38ecf4-8139-4b8b-94e1-4e8565204547/file" length="43390526" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kid Rock | Club Random with Bill Maher<title>Kid Rock | Club Random with Bill Maher</title><description>In this episode, Bill reconnects with rock-rap icon Kid Rock for his second round on Club Random—unpacking how they both manage to stay raw and honest in a world that loves to be outraged. Kid Rock talks about why he thought a Bud Light blow-up might be fun for social media. He also teases a new triple album (“Kid MF Rock”), wrestles with “woke” culture’s boundaries, and tries to sell Bill on the idea of finally meeting Donald Trump—complete with a tongue-in-cheek pitch for Elon Musk to carve Trump’s face onto Mount Rushmore. Bill, meanwhile, pushes back on Kid’s defense of Trump—especially around election denial—yet they bond over hating hypocrisy in both parties, not missing shows, and embracing the backlash that comes from speaking your mind. It’s a no-filter chat with two guys who, despite their differences, can’t help but find plenty of common ground.&#xA;&#xA;Use promo code RANDOM at https://www.goldennuggetcasino.com&#xA;Take advantage of Ridge’s once-a-year anniversary sale and get UP TO 40% Off right now by going to https://www.Ridge.com/RANDOM #Ridgepod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this episode, Bill reconnects with rock-rap icon Kid Rock for his second round on Club Random—unpacking how they both manage to stay raw and honest in a world that loves to be outraged. Kid Rock talks about why he thought a Bud Light blow-up might be fun for social media. He also teases a new triple album (“Kid MF Rock”), wrestles with “woke” culture’s boundaries, and tries to sell Bill on the idea of finally meeting Donald Trump—complete with a tongue-in-cheek pitch for Elon Musk to carve Trump’s face onto Mount Rushmore. Bill, meanwhile, pushes back on Kid’s defense of Trump—especially around election denial—yet they bond over hating hypocrisy in both parties, not missing shows, and embracing the backlash that comes from speaking your mind. It’s a no-filter chat with two guys who, despite their differences, can’t help but find plenty of common ground.&#xA;&#xA;Use promo code RANDOM at https://www.goldennuggetcasino.com&#xA;Take advantage of Ridge’s once-a-year anniversary sale and get UP TO 40% Off right now by going to https://www.Ridge.com/RANDOM #Ridgepod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59e418b9-0443-4e2e-9586-7e1f2c02edf7/image">Kid Rock | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">59e418b9-0443-4e2e-9586-7e1f2c02edf7</guid><clipId></clipId><pubDate>Sun, 09 Mar 2025 19:00:00 +0000</pubDate><duration>6767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59e418b9-0443-4e2e-9586-7e1f2c02edf7/file" length="80971560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hot Chicks, Wings, and the Liquidation Sale of America<title>Hot Chicks, Wings, and the Liquidation Sale of America</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…What does it mean to “run the government like a business” in America today? In today’s episode, we scrutinize the fetishization of “efficiency” and the American businessman, the role this valorization played in the ascendancy of our current “leaders,” and what everyone’s getting wrong about how business is done in America today—through the lens of a recent bombshell report that “breastaurant” Hooters is filing for bankruptcy.Got questions? ask@diabolicalliespod.com.References in the Episode“Is Hooters Really Rebranding Because Millennials ‘Aren’t That Into Boobs’ Anymore? Here’s What We Know So Far,” the important, hard-hitting journalism you’ve come to expect from Peter Thiel’s favorite beach read, Evie Magazine“The decline and fall of Hooters,” by Kara Kennedy in The New Statesman“Hooters in Talks for Potential Bankruptcy in Coming Months,” by Eliza Ronalds-Hannon and Reshmi Basu for Bloomberg UK“Chanticleer Holdings and Hooters Ring NASDAQ Closing Bell,” a 2012 Hooters press release“Prison food is the latest target in a campaign to divest holdings,” by Fola Akinnibi for The Los Angeles Times, because nothing says American dream quite like the ROI on mass incarceration“PE Firms Rebrand Prison Healthcare Companies, But Care Issues Continue,” by Syed Hamza Sohail for HIT ConsultantThe Private Equity Stakeholder Project’s report on HIG Capital and Wellpath, and the 1,395 times the “Correct Care Solutions” subsidiary was sued in federal court“PE-Backed Prison Health-Care Firm Wellpath Declares Bankruptcy” by Dorothy Ma for Bloomberg“H.I.G. Capital’s Companies Mired in Regulatory and Headline Risk,” by Eileen O’Grady for the Private Equity Stakeholder Project“H.I.G. Capital puts Hooters up for sale,” by Luisa Beltran for PE Hub in 2015“H.I.G. calls off ‘Hooters of America’ auction,” by Luisa Beltran for PE Hub approximately 10 minutes later lol“H.I.G.-backed Hooters of America seeks a buyer: sources,” by Luisa Beltran for PE Hub in 2018“New Owners of Hooters Plan to Expand Less Offensive Spinoff, Hoots” by Greg Morabito for Eater“Hooters of America sold to 2 private equity firms,” by Julie Littman for Restaurant Dive“Hooters of America Announces Closing of $70 Million Term Loan Facility,” from Stephen Brown on Business Wire“How the Financialization of America Hurt Workers and the Economy,” by Michael Collins for IndustryWeek“The Apprentice, Intro Season 1, Donald Trump,” which is nothing short of an absolute fucking trip to the reality television universe where this man truly shined and should’ve stayedMarjorie Taylor Greene being generally confused about how the government is supposed to work pt. 359235“Trump seeks to run government like a business, for better or worse,” by Brett Samuels for The Hill, which contains some of the bleakest quotes known to science“DOGE is causing the very problem it claims to be solving,” by Shannon Arvizu for The Hill“Trump Quietly Plans to Liquidate Public Lands to Finance His Sovereign Wealth Fund,” by Mark Haggerty and Jenny Rowland-Shea for the Center for American ProgressRonald Reagan contradicting himself for 41 seconds“How Ronald Reagan Tried to Shrink Government Spending” by Christopher Klein for Historyusaspending.gov, a literal line by line accounting of where we spend money“Americans voted for Trump, but don’t support his agenda,” by G. Elliott Morris for ABC News“What DOGE is Doing Across the Federal Government,” by Nik Popli for Timefiscaldata.treasury.gov, where you can learn about the national debt“How Much Is the National Debt? What Are the Different Measures Used?” from the Peter G. Peterson Foundation</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…What does it mean to “run the government like a business” in America today? In today’s episode, we scrutinize the fetishization of “efficiency” and the American businessman, the role this valorization played in the ascendancy of our current “leaders,” and what everyone’s getting wrong about how business is done in America today—through the lens of a recent bombshell report that “breastaurant” Hooters is filing for bankruptcy.Got questions? ask@diabolicalliespod.com.References in the Episode“Is Hooters Really Rebranding Because Millennials ‘Aren’t That Into Boobs’ Anymore? Here’s What We Know So Far,” the important, hard-hitting journalism you’ve come to expect from Peter Thiel’s favorite beach read, Evie Magazine“The decline and fall of Hooters,” by Kara Kennedy in The New Statesman“Hooters in Talks for Potential Bankruptcy in Coming Months,” by Eliza Ronalds-Hannon and Reshmi Basu for Bloomberg UK“Chanticleer Holdings and Hooters Ring NASDAQ Closing Bell,” a 2012 Hooters press release“Prison food is the latest target in a campaign to divest holdings,” by Fola Akinnibi for The Los Angeles Times, because nothing says American dream quite like the ROI on mass incarceration“PE Firms Rebrand Prison Healthcare Companies, But Care Issues Continue,” by Syed Hamza Sohail for HIT ConsultantThe Private Equity Stakeholder Project’s report on HIG Capital and Wellpath, and the 1,395 times the “Correct Care Solutions” subsidiary was sued in federal court“PE-Backed Prison Health-Care Firm Wellpath Declares Bankruptcy” by Dorothy Ma for Bloomberg“H.I.G. Capital’s Companies Mired in Regulatory and Headline Risk,” by Eileen O’Grady for the Private Equity Stakeholder Project“H.I.G. Capital puts Hooters up for sale,” by Luisa Beltran for PE Hub in 2015“H.I.G. calls off ‘Hooters of America’ auction,” by Luisa Beltran for PE Hub approximately 10 minutes later lol“H.I.G.-backed Hooters of America seeks a buyer: sources,” by Luisa Beltran for PE Hub in 2018“New Owners of Hooters Plan to Expand Less Offensive Spinoff, Hoots” by Greg Morabito for Eater“Hooters of America sold to 2 private equity firms,” by Julie Littman for Restaurant Dive“Hooters of America Announces Closing of $70 Million Term Loan Facility,” from Stephen Brown on Business Wire“How the Financialization of America Hurt Workers and the Economy,” by Michael Collins for IndustryWeek“The Apprentice, Intro Season 1, Donald Trump,” which is nothing short of an absolute fucking trip to the reality television universe where this man truly shined and should’ve stayedMarjorie Taylor Greene being generally confused about how the government is supposed to work pt. 359235“Trump seeks to run government like a business, for better or worse,” by Brett Samuels for The Hill, which contains some of the bleakest quotes known to science“DOGE is causing the very problem it claims to be solving,” by Shannon Arvizu for The Hill“Trump Quietly Plans to Liquidate Public Lands to Finance His Sovereign Wealth Fund,” by Mark Haggerty and Jenny Rowland-Shea for the Center for American ProgressRonald Reagan contradicting himself for 41 seconds“How Ronald Reagan Tried to Shrink Government Spending” by Christopher Klein for Historyusaspending.gov, a literal line by line accounting of where we spend money“Americans voted for Trump, but don’t support his agenda,” by G. Elliott Morris for ABC News“What DOGE is Doing Across the Federal Government,” by Nik Popli for Timefiscaldata.treasury.gov, where you can learn about the national debt“How Much Is the National Debt? What Are the Different Measures Used?” from the Peter G. Peterson Foundation</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/072438b1-87fc-4076-bbae-75a2e958c6bd/image">Hot Chicks, Wings, and the Liquidation Sale of America<url></url></image><guid isPermaLink="false">072438b1-87fc-4076-bbae-75a2e958c6bd</guid><clipId></clipId><pubDate>Sun, 09 Mar 2025 12:03:16 +0000</pubDate><duration>2714</duration><enclosure url="https://podcasts.bajan.us/podcastitems/072438b1-87fc-4076-bbae-75a2e958c6bd/file" length="32566137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester<title>Ep. #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester</title><description>Bill’s guests are David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester (Originally aired 3/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester (Originally aired 3/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/162b7462-9a00-461f-bb3f-9642663b58e8/image">Ep. #687: David Sedaris, Alyssa Farah Griffin, Sen. Jon Tester<url></url></image><guid isPermaLink="false">162b7462-9a00-461f-bb3f-9642663b58e8</guid><clipId></clipId><pubDate>Sat, 08 Mar 2025 08:00:00 +0000</pubDate><duration>3653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/162b7462-9a00-461f-bb3f-9642663b58e8/file" length="43212738" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5829<title>Notowanie 5829</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f177351b-c766-49ef-8f32-15edca211aa5/image">Notowanie 5829<url></url></image><guid isPermaLink="false">f177351b-c766-49ef-8f32-15edca211aa5</guid><clipId></clipId><pubDate>Fri, 07 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f177351b-c766-49ef-8f32-15edca211aa5/file" length="9498659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Top Agents Build Powerful Global Referral Networks<title>How Top Agents Build Powerful Global Referral Networks</title><description>In today’s competitive luxury market, building a strong referral network isn’t just an advantage—it’s essential for long-term success. Our latest episode explores how top agents expand beyond their local markets by leveraging key designations, strategic networking, and high-value industry events.&#xA;&#xA;</description><encoded></encoded><summary>In today’s competitive luxury market, building a strong referral network isn’t just an advantage—it’s essential for long-term success. Our latest episode explores how top agents expand beyond their local markets by leveraging key designations, strategic networking, and high-value industry events.&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea0aeb4f-b99f-413e-8380-0c66b06aeae3/image">How Top Agents Build Powerful Global Referral Networks<url></url></image><guid isPermaLink="false">ea0aeb4f-b99f-413e-8380-0c66b06aeae3</guid><clipId></clipId><pubDate>Fri, 07 Mar 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea0aeb4f-b99f-413e-8380-0c66b06aeae3/file" length="35815960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Overlooked “Upside” That Will Make Future Landlords Rich<title>The Overlooked “Upside” That Will Make Future Landlords Rich</title><description>Your rental properties are about to make even more money. There’s one often overlooked real estate investing “upside” that, over time, makes rental property investors and landlords rich without any extra effort. This is one upside that Dave is exceptionally bullish on and is one of the most compelling cases for rental property investing. It’s not home price growth, it’s not tax benefits, and it’s not zoning changes—it’s simple: rent price growth.&#xA;Rent has steadily grown throughout the history of the housing market and shot up at an extreme pace during 2020 - 2022. Now, the pendulum is swinging in the other direction as rents soften and tons of supply hit the market. But how far are we from going back to the days of solid rent growth? And with the new housing supply already starting to be absorbed, could we get to above-average rent growth again? We brought Chris Salviati from Apartment List on the show to share his team’s rent research. &#xA;Over time, your rental income will rise significantly while your mortgage payment stays the same, boosting your profits. So, where are rents poised to grow the most? Will we ever experience 2021-level rent growth again? And will 2025 be the year strong nationwide rent growth returns? We’re breaking it all down today so you know exactly where rents are headed next!&#xA;&#xA;In This Episode We Cover:&#xA;Why “rent growth” is one of the most underrated “upsides” of real estate investing&#xA;The 2020-2022 rent price explosion explained and why rents skyrocketed &#xA;What has been keeping rent growth suppressed for the past few years &#xA;Markets with rent declines that could quickly reverse (significant buying opportunities)&#xA;The property classes (A/B/C/D) experiencing the most rental demand (it’s NOT the nicest ones!)&#xA;Multifamily vs. single-family rent trends and whether new apartments drive down home rent prices &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Apartment List Research&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Rent Prices Are “Guaranteed” to Increase Over the Next Two Years—Here’s Why&#xA;Grab The Apartment List Research Or Email research@apartmentlist.com&#xA;Connect with Dave&#xA; &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1092&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your rental properties are about to make even more money. There’s one often overlooked real estate investing “upside” that, over time, makes rental property investors and landlords rich without any extra effort. This is one upside that Dave is exceptionally bullish on and is one of the most compelling cases for rental property investing. It’s not home price growth, it’s not tax benefits, and it’s not zoning changes—it’s simple: rent price growth.&#xA;Rent has steadily grown throughout the history of the housing market and shot up at an extreme pace during 2020 - 2022. Now, the pendulum is swinging in the other direction as rents soften and tons of supply hit the market. But how far are we from going back to the days of solid rent growth? And with the new housing supply already starting to be absorbed, could we get to above-average rent growth again? We brought Chris Salviati from Apartment List on the show to share his team’s rent research. &#xA;Over time, your rental income will rise significantly while your mortgage payment stays the same, boosting your profits. So, where are rents poised to grow the most? Will we ever experience 2021-level rent growth again? And will 2025 be the year strong nationwide rent growth returns? We’re breaking it all down today so you know exactly where rents are headed next!&#xA;&#xA;In This Episode We Cover:&#xA;Why “rent growth” is one of the most underrated “upsides” of real estate investing&#xA;The 2020-2022 rent price explosion explained and why rents skyrocketed &#xA;What has been keeping rent growth suppressed for the past few years &#xA;Markets with rent declines that could quickly reverse (significant buying opportunities)&#xA;The property classes (A/B/C/D) experiencing the most rental demand (it’s NOT the nicest ones!)&#xA;Multifamily vs. single-family rent trends and whether new apartments drive down home rent prices &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Apartment List Research&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Rent Prices Are “Guaranteed” to Increase Over the Next Two Years—Here’s Why&#xA;Grab The Apartment List Research Or Email research@apartmentlist.com&#xA;Connect with Dave&#xA; &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1092&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0726077-072d-494d-96cb-631757ce64d4/image">The Overlooked “Upside” That Will Make Future Landlords Rich<url></url></image><guid isPermaLink="false">d0726077-072d-494d-96cb-631757ce64d4</guid><clipId></clipId><pubDate>Fri, 07 Mar 2025 12:00:00 +0000</pubDate><duration>2042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0726077-072d-494d-96cb-631757ce64d4/file" length="73153536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Highlight: How To Actually Become Disciplined WITHOUT Willpower…  The Leading Behaviour Expert<title>Highlight: How To Actually Become Disciplined WITHOUT Willpower…  The Leading Behaviour Expert</title><description>Discipline isn’t something you either have or don’t—it’s something you build. Chase Hughes, a leading expert in human behaviour breaks down how small changes in your habits and mindset can transform your ability to stay disciplined. Learn how to leverage focus, emotion, and repetition to create powerful, lasting habits.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//qeaGbuGkwRb &#xA;Apple - https://g2ul0.app.link//cFLUNTJkwRb &#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Chase: https://chasehughes.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Discipline isn’t something you either have or don’t—it’s something you build. Chase Hughes, a leading expert in human behaviour breaks down how small changes in your habits and mindset can transform your ability to stay disciplined. Learn how to leverage focus, emotion, and repetition to create powerful, lasting habits.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//qeaGbuGkwRb &#xA;Apple - https://g2ul0.app.link//cFLUNTJkwRb &#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Chase: https://chasehughes.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8acce93-ad1d-4bab-a16a-0e17639b59a8/image">Highlight: How To Actually Become Disciplined WITHOUT Willpower…  The Leading Behaviour Expert<url></url></image><guid isPermaLink="false">c8acce93-ad1d-4bab-a16a-0e17639b59a8</guid><clipId></clipId><pubDate>Fri, 07 Mar 2025 06:00:00 +0000</pubDate><duration>893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8acce93-ad1d-4bab-a16a-0e17639b59a8/file" length="10007511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5828<title>Notowanie 5828</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c45dcae-90b3-4757-9d72-2893a28df35c/image">Notowanie 5828<url></url></image><guid isPermaLink="false">9c45dcae-90b3-4757-9d72-2893a28df35c</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c45dcae-90b3-4757-9d72-2893a28df35c/file" length="7073184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Will Mortgage Rates Fall Below 6%? Here’s What Could Trigger Low Rates<title>Will Mortgage Rates Fall Below 6%? Here’s What Could Trigger Low Rates</title><description>Mortgage rates have hit a new low for 2025, hovering around 6.75%, down from their peak of 7.25%. This is serious interest rate relief for homebuyers, real estate investors, and anyone getting a mortgage. But will mortgage rates fall even further in 2025? A new article from HousingWire’s Logan Mohtashami suggests that even more rate relief could be on the way, but not without a series of caveats. &#xA;To give our take, we’re bringing you a bonus episode where Dave breaks down Logan’s argument, gives his opinion on the hypotheses, and reveals what would have to happen for rates to drop into the low sixes, maybe even into the five percent range! With bond yields ticking down and recession fears mounting, mortgage rates seem poised to improve compared to the past couple of years.&#xA;Will we have to see economic pain before rates lower? Could rates go back up, even higher than before, if positive economic news emerges? Dave is breaking down both his own predictions and Logan’s in this bonus episode. &#xA;&#xA;In This Episode We Cover:&#xA;Today’s mortgage rates and why we’re hitting 2025 lows &#xA;Two factors that influence mortgage rates and where they both stand now &#xA;The bond yield “spread” and how its improvement could keep rates low &#xA;What has to happen for rates to fall even more, and why it’s not all good news&#xA;Could mortgage rates get BELOW six percent in 2025?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Do mortgage rates have room to drop lower?&#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Mortgage Rates Hit 2025 Low as Recession Fears Rise&#xA;Read Logan’s Article, “Do mortgage rates have room to drop lower?”&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(02:05) Why Mortgage Rates Are Falling&#xA;(03:18) Will Mortgage Rates Fall Further?&#xA;(05:49) What This Means for Investors&#xA;(07:02) The Mortgage-Bond &#34;Spread&#34;&#xA;(10:18) What Will Cause Lower Rates&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-bonus&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates have hit a new low for 2025, hovering around 6.75%, down from their peak of 7.25%. This is serious interest rate relief for homebuyers, real estate investors, and anyone getting a mortgage. But will mortgage rates fall even further in 2025? A new article from HousingWire’s Logan Mohtashami suggests that even more rate relief could be on the way, but not without a series of caveats. &#xA;To give our take, we’re bringing you a bonus episode where Dave breaks down Logan’s argument, gives his opinion on the hypotheses, and reveals what would have to happen for rates to drop into the low sixes, maybe even into the five percent range! With bond yields ticking down and recession fears mounting, mortgage rates seem poised to improve compared to the past couple of years.&#xA;Will we have to see economic pain before rates lower? Could rates go back up, even higher than before, if positive economic news emerges? Dave is breaking down both his own predictions and Logan’s in this bonus episode. &#xA;&#xA;In This Episode We Cover:&#xA;Today’s mortgage rates and why we’re hitting 2025 lows &#xA;Two factors that influence mortgage rates and where they both stand now &#xA;The bond yield “spread” and how its improvement could keep rates low &#xA;What has to happen for rates to fall even more, and why it’s not all good news&#xA;Could mortgage rates get BELOW six percent in 2025?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Do mortgage rates have room to drop lower?&#xA;Invest in Any Market Cycle with “Recession-Proof Real Estate Investing”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Mortgage Rates Hit 2025 Low as Recession Fears Rise&#xA;Read Logan’s Article, “Do mortgage rates have room to drop lower?”&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(02:05) Why Mortgage Rates Are Falling&#xA;(03:18) Will Mortgage Rates Fall Further?&#xA;(05:49) What This Means for Investors&#xA;(07:02) The Mortgage-Bond &#34;Spread&#34;&#xA;(10:18) What Will Cause Lower Rates&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-bonus&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa757a31-e288-4ced-8efb-2d7bf5076920/image">Will Mortgage Rates Fall Below 6%? Here’s What Could Trigger Low Rates<url></url></image><guid isPermaLink="false">fa757a31-e288-4ced-8efb-2d7bf5076920</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 12:00:00 +0000</pubDate><duration>1007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa757a31-e288-4ced-8efb-2d7bf5076920/file" length="26286549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Control Your Metabolism by Thyroid &amp; Growth Hormone<title>Essentials: How to Control Your Metabolism by Thyroid &amp; Growth Hormone</title><description>In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discuss tools to enhance their levels to improve metabolic health. &#xA;&#xA;I discuss the pathways through which the brain and body interact to produce thyroid hormone and growth hormone, and how these hormones influence essential processes like tissue growth and repair, body composition, and energy production. I explain how thyroid hormone levels are influenced by key nutrients, such as iodine, selenium, and L-tyrosine. I also explain how practices such as exercise, sleep, meditation and sauna can offset age-related declines in growth hormone, to optimize overall hormone health and metabolism. &#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones &amp; Metabolism&#xA;&#xA;00:01:41 Hypothalamus, Pituitary, Thyroid&#xA;&#xA;00:03:22 Thyroid Hormone Functions, Tools: Iodine, Selenium, L-Tyrosine&#xA;&#xA;00:07:55 Sponsor: Eight Sleep&#xA;&#xA;00:09:27 Thyroid Hormone, Glucose &amp; Metabolism; Thyroid Hormone Disorders&#xA;&#xA;00:11:45 Growth Hormone Functions, Prescription Growth Hormone&#xA;&#xA;00:14:41 Growth Hormone Release, Tools: Sleep &amp; Bedtime Fasting&#xA;&#xA;00:16:07 Growth Hormone Release, Tool: Meditation&#xA;&#xA;00:18:21 Sponsor: AG1&#xA;&#xA;00:19:24 Growth Hormone Release, Tools: Exercise, Warm-Up, Glucose, Cool Down&#xA;&#xA;00:22:04 Growth Hormone Supplements, Arginine&#xA;&#xA;00:24:07 Offsetting Age-Related Growth Hormone Decline&#xA;&#xA;00:25:05 Temperature &amp; Growth Hormone, Tool: Sauna Protocol&#xA;&#xA;00:29:23 Sponsor: David Protein&#xA;&#xA;00:30:38 Peptides, Sermorelin, Secretagogues, Risk&#xA;&#xA;00:33:26 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discuss tools to enhance their levels to improve metabolic health. &#xA;&#xA;I discuss the pathways through which the brain and body interact to produce thyroid hormone and growth hormone, and how these hormones influence essential processes like tissue growth and repair, body composition, and energy production. I explain how thyroid hormone levels are influenced by key nutrients, such as iodine, selenium, and L-tyrosine. I also explain how practices such as exercise, sleep, meditation and sauna can offset age-related declines in growth hormone, to optimize overall hormone health and metabolism. &#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones &amp; Metabolism&#xA;&#xA;00:01:41 Hypothalamus, Pituitary, Thyroid&#xA;&#xA;00:03:22 Thyroid Hormone Functions, Tools: Iodine, Selenium, L-Tyrosine&#xA;&#xA;00:07:55 Sponsor: Eight Sleep&#xA;&#xA;00:09:27 Thyroid Hormone, Glucose &amp; Metabolism; Thyroid Hormone Disorders&#xA;&#xA;00:11:45 Growth Hormone Functions, Prescription Growth Hormone&#xA;&#xA;00:14:41 Growth Hormone Release, Tools: Sleep &amp; Bedtime Fasting&#xA;&#xA;00:16:07 Growth Hormone Release, Tool: Meditation&#xA;&#xA;00:18:21 Sponsor: AG1&#xA;&#xA;00:19:24 Growth Hormone Release, Tools: Exercise, Warm-Up, Glucose, Cool Down&#xA;&#xA;00:22:04 Growth Hormone Supplements, Arginine&#xA;&#xA;00:24:07 Offsetting Age-Related Growth Hormone Decline&#xA;&#xA;00:25:05 Temperature &amp; Growth Hormone, Tool: Sauna Protocol&#xA;&#xA;00:29:23 Sponsor: David Protein&#xA;&#xA;00:30:38 Peptides, Sermorelin, Secretagogues, Risk&#xA;&#xA;00:33:26 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a5e2f1f-5de3-416b-9752-8ac015c492c4/image">Essentials: How to Control Your Metabolism by Thyroid &amp; Growth Hormone<url></url></image><guid isPermaLink="false">7a5e2f1f-5de3-416b-9752-8ac015c492c4</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 09:00:00 +0000</pubDate><duration>2114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a5e2f1f-5de3-416b-9752-8ac015c492c4/file" length="25442731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e15 - Macho George Bush, Hugging Like a Woman feat Al Worth<title>Real Time s2e15 - Macho George Bush, Hugging Like a Woman feat Al Worth</title><description>I sort of never thought I would be talking so much on the show about the fucking Bush twins, but that was a fucking dumb thing for me to think, apparently! Anyway, this week I was joined by another absolute sicko, podcaster Al Worth.They&#39;ve taken a break from debunking Russell Brand on their show, On Brand, to join ME on MY show, where we have a particularly difficult time enduring another episode of Andrew Sullivan being truly unbearable. We also spend some time trying to figure out whose show is a bigger tax on its host&#39;s ability to live and think as a normal human should. Also, the last ten minutes might sound a little different because I had to switch what source I used audio from. It&#39;s totally fine, it just might sound a little different. Oh, and if you&#39;re curious, the war games I reference are known as the &#34;Millennium Challenge 2002&#34;. I&#39;m not exaggerating! It&#39;s really what happened!Listen to On Brand hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I sort of never thought I would be talking so much on the show about the fucking Bush twins, but that was a fucking dumb thing for me to think, apparently! Anyway, this week I was joined by another absolute sicko, podcaster Al Worth.They&#39;ve taken a break from debunking Russell Brand on their show, On Brand, to join ME on MY show, where we have a particularly difficult time enduring another episode of Andrew Sullivan being truly unbearable. We also spend some time trying to figure out whose show is a bigger tax on its host&#39;s ability to live and think as a normal human should. Also, the last ten minutes might sound a little different because I had to switch what source I used audio from. It&#39;s totally fine, it just might sound a little different. Oh, and if you&#39;re curious, the war games I reference are known as the &#34;Millennium Challenge 2002&#34;. I&#39;m not exaggerating! It&#39;s really what happened!Listen to On Brand hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d47eda7c-78d8-4316-b1da-1ca31604c48a/image">Real Time s2e15 - Macho George Bush, Hugging Like a Woman feat Al Worth<url></url></image><guid isPermaLink="false">d47eda7c-78d8-4316-b1da-1ca31604c48a</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 07:58:20 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d47eda7c-78d8-4316-b1da-1ca31604c48a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run &amp; Don&#39;t Do This, Start Now! The Secret Cause of Alzheimer&#39;s!<title>The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run &amp; Don&#39;t Do This, Start Now! The Secret Cause of Alzheimer&#39;s!</title><description>Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity  &#xA;&#xA;Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She is the author of 44 research publications and of books such as, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’. &#xA;&#xA;In this conversation, Dr Vonda and Steven discuss topics such as, the truth about creatine for women, the early signs of arthritis, how running doesn’t build muscle, and the secret cause of Alzheimer&#39;s. &#xA;&#xA;00:00 Intro&#xA;02:13 Vonda&#39;s Mission to Help People Live a Longer, Stronger Life&#xA;04:09 How Much of Vonda&#39;s Work Crosses Into the Cognitive Realm?&#xA;06:13 Training the Brain Like a Muscle&#xA;07:24 What Is Precision Longevity?&#xA;09:34 How Does the Body Change in Different Seasons of Life?&#xA;11:27 Why Do Men&#39;s Bones Maintain Their Density Longer Than Women&#39;s?&#xA;12:18 Is Loss of Bone Density Inevitable for Women?&#xA;14:01 Why Bone Health Is Crucial for Overall Health&#xA;19:57 How Do Bones Release Substances Into the Body?&#xA;22:02 What&#39;s Making Your Bones Fragile?&#xA;25:49 Importance of Impact Sports for Bone Health&#xA;26:52 How to Care for Bone Health During Pregnancy and Breastfeeding&#xA;27:57 What Is the Bone-Brain Axis?&#xA;29:30 What Is the Critical Decade for Bone Health?&#xA;34:14 What Is Osteoporosis?&#xA;35:42 How Many Americans Over 50 Have Osteopenia?&#xA;36:58 Early Warning Signs of Osteoporosis&#xA;37:54 Smoking vs. Bone Health&#xA;38:38 Is There a Link Between Alzheimer&#39;s and Bone Health?&#xA;39:19 Alzheimer&#39;s Disease in Vonda&#39;s Family&#xA;41:07 Would Vonda Choose an Able Body or an Able Brain?&#xA;42:02 Prediabetes&#xA;46:22 Diet for Good Cognitive Performance&#xA;48:21 The Perfect Diet for Vonda&#xA;50:38 Strong Muscles and Bones as Keys to Longevity&#xA;50:58 You&#39;re Never Too Old to Build Strength&#xA;53:38 Workout Strategies for Building Muscle&#xA;55:36 Higher or Lower Weights: What&#39;s Best for Building Muscle?&#xA;56:56 Why Is Muscle Critical for Longevity?&#xA;01:00:00 Nutrients for Muscle Preservation&#xA;01:01:41 Why People Get Creatine Wrong&#xA;01:03:16 How to Find Motivation to Take Responsibility for Your Health&#xA;01:04:07 Vitamin D: Crucial for Bone Health&#xA;01:04:38 How to Prevent Injury While Running&#xA;01:08:58 Why Should People Avoid Obesity as They Age?&#xA;01:12:57 Strategies to Promote Motivation&#xA;01:15:45 Myths About Menopause&#xA;01:18:36 Link Between Menopause and Bone Density&#xA;01:19:53 The Musculoskeletal Syndrome of Menopause&#xA;01:25:02 What Causes Arthritis?&#xA;01:26:23 Is HRT a Remedy for Musculoskeletal Symptoms of Menopause?&#xA;01:27:31 Why Is Back Pain on the Rise?&#xA;01:30:09 Back Pain Prevention&#xA;01:31:34 Study: Age-Related Decline in Performance Among Elite Senior Athletes&#xA;01:33:29 New Book: Unbreakable&#xA;01:35:56 Link Between Menopause, Diabetes, and Alzheimer&#39;s&#xA;01:37:03 The Importance of Men Knowing About Menopause&#xA;01:38:50 How Do You Know When To Stop?&#xA;&#xA;Follow Dr Vonda: &#xA;Instagram - https://g2ul0.app.link/PgWdlIghuRb &#xA;Website - https://g2ul0.app.link/fUepAxlhuRb &#xA;Podcast - https://g2ul0.app.link/0MRGecrhuRb &#xA;&#xA;Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pldFkf4guRb &#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Vonda-Wright-Independent-research-further-reading.pdf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;Vanta - https://vanta.com/steven&#xA;ZOE - https://zoe.com&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity  &#xA;&#xA;Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She is the author of 44 research publications and of books such as, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’. &#xA;&#xA;In this conversation, Dr Vonda and Steven discuss topics such as, the truth about creatine for women, the early signs of arthritis, how running doesn’t build muscle, and the secret cause of Alzheimer&#39;s. &#xA;&#xA;00:00 Intro&#xA;02:13 Vonda&#39;s Mission to Help People Live a Longer, Stronger Life&#xA;04:09 How Much of Vonda&#39;s Work Crosses Into the Cognitive Realm?&#xA;06:13 Training the Brain Like a Muscle&#xA;07:24 What Is Precision Longevity?&#xA;09:34 How Does the Body Change in Different Seasons of Life?&#xA;11:27 Why Do Men&#39;s Bones Maintain Their Density Longer Than Women&#39;s?&#xA;12:18 Is Loss of Bone Density Inevitable for Women?&#xA;14:01 Why Bone Health Is Crucial for Overall Health&#xA;19:57 How Do Bones Release Substances Into the Body?&#xA;22:02 What&#39;s Making Your Bones Fragile?&#xA;25:49 Importance of Impact Sports for Bone Health&#xA;26:52 How to Care for Bone Health During Pregnancy and Breastfeeding&#xA;27:57 What Is the Bone-Brain Axis?&#xA;29:30 What Is the Critical Decade for Bone Health?&#xA;34:14 What Is Osteoporosis?&#xA;35:42 How Many Americans Over 50 Have Osteopenia?&#xA;36:58 Early Warning Signs of Osteoporosis&#xA;37:54 Smoking vs. Bone Health&#xA;38:38 Is There a Link Between Alzheimer&#39;s and Bone Health?&#xA;39:19 Alzheimer&#39;s Disease in Vonda&#39;s Family&#xA;41:07 Would Vonda Choose an Able Body or an Able Brain?&#xA;42:02 Prediabetes&#xA;46:22 Diet for Good Cognitive Performance&#xA;48:21 The Perfect Diet for Vonda&#xA;50:38 Strong Muscles and Bones as Keys to Longevity&#xA;50:58 You&#39;re Never Too Old to Build Strength&#xA;53:38 Workout Strategies for Building Muscle&#xA;55:36 Higher or Lower Weights: What&#39;s Best for Building Muscle?&#xA;56:56 Why Is Muscle Critical for Longevity?&#xA;01:00:00 Nutrients for Muscle Preservation&#xA;01:01:41 Why People Get Creatine Wrong&#xA;01:03:16 How to Find Motivation to Take Responsibility for Your Health&#xA;01:04:07 Vitamin D: Crucial for Bone Health&#xA;01:04:38 How to Prevent Injury While Running&#xA;01:08:58 Why Should People Avoid Obesity as They Age?&#xA;01:12:57 Strategies to Promote Motivation&#xA;01:15:45 Myths About Menopause&#xA;01:18:36 Link Between Menopause and Bone Density&#xA;01:19:53 The Musculoskeletal Syndrome of Menopause&#xA;01:25:02 What Causes Arthritis?&#xA;01:26:23 Is HRT a Remedy for Musculoskeletal Symptoms of Menopause?&#xA;01:27:31 Why Is Back Pain on the Rise?&#xA;01:30:09 Back Pain Prevention&#xA;01:31:34 Study: Age-Related Decline in Performance Among Elite Senior Athletes&#xA;01:33:29 New Book: Unbreakable&#xA;01:35:56 Link Between Menopause, Diabetes, and Alzheimer&#39;s&#xA;01:37:03 The Importance of Men Knowing About Menopause&#xA;01:38:50 How Do You Know When To Stop?&#xA;&#xA;Follow Dr Vonda: &#xA;Instagram - https://g2ul0.app.link/PgWdlIghuRb &#xA;Website - https://g2ul0.app.link/fUepAxlhuRb &#xA;Podcast - https://g2ul0.app.link/0MRGecrhuRb &#xA;&#xA;Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pldFkf4guRb &#xA;&#xA;Research Document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Vonda-Wright-Independent-research-further-reading.pdf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp&#xA;Vanta - https://vanta.com/steven&#xA;ZOE - https://zoe.com&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5d65020-269c-4420-a999-f24d0db45e10/image">The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run &amp; Don&#39;t Do This, Start Now! The Secret Cause of Alzheimer&#39;s!<url></url></image><guid isPermaLink="false">e5d65020-269c-4420-a999-f24d0db45e10</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 06:00:00 +0000</pubDate><duration>6182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5d65020-269c-4420-a999-f24d0db45e10/file" length="73469388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol<title>Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol</title><description>Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. &#xA;&#xA;Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young forever. &#xA;&#xA;Dr. Wright is a double board-certified orthopedic surgeon and one of the world’s leading experts on mobility, musculoskeletal aging, and longevity. Her pioneering research proves that aging doesn’t mean getting weaker — it means getting smarter about how you move. &#xA;&#xA;&#xA;&#xA;You’ll learn: &#xA;&#xA;Why everything you’ve been told about aging is a lie, and how you can be stronger, healthier, and more energized at any age.&#xA;How to slow aging (and even reverse it) with mobility, muscle-building, and simple daily habits.&#xA;The best exercises for overall health &amp; longevity — and why Dr. Wright says most people focus on the wrong things.&#xA;Why women are often misled about aging — and how to take control of your health before it’s too late.&#xA;What doctors don’t tell you about joint pain, arthritis, and how to fix it.&#xA;&#xA;Dr. Wright will break down the exercise routine scientifically proven to change the way your body looks and feels, plus a powerful mindset shift that will completely change how you view aging. &#xA;&#xA;Whether you’re 25 or 65, this episode will give you a science-backed roadmap to staying strong, mobile, and independent for life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, listen to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. &#xA;&#xA;Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young forever. &#xA;&#xA;Dr. Wright is a double board-certified orthopedic surgeon and one of the world’s leading experts on mobility, musculoskeletal aging, and longevity. Her pioneering research proves that aging doesn’t mean getting weaker — it means getting smarter about how you move. &#xA;&#xA;&#xA;&#xA;You’ll learn: &#xA;&#xA;Why everything you’ve been told about aging is a lie, and how you can be stronger, healthier, and more energized at any age.&#xA;How to slow aging (and even reverse it) with mobility, muscle-building, and simple daily habits.&#xA;The best exercises for overall health &amp; longevity — and why Dr. Wright says most people focus on the wrong things.&#xA;Why women are often misled about aging — and how to take control of your health before it’s too late.&#xA;What doctors don’t tell you about joint pain, arthritis, and how to fix it.&#xA;&#xA;Dr. Wright will break down the exercise routine scientifically proven to change the way your body looks and feels, plus a powerful mindset shift that will completely change how you view aging. &#xA;&#xA;Whether you’re 25 or 65, this episode will give you a science-backed roadmap to staying strong, mobile, and independent for life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, listen to this one next: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d802687-0664-4a98-bcf9-a0b57c1b54da/image">Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol<url></url></image><guid isPermaLink="false">2d802687-0664-4a98-bcf9-a0b57c1b54da</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d802687-0664-4a98-bcf9-a0b57c1b54da/file" length="80290059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Developers: How to Get Your Foot in the Door | Tom Ferry Podcast Experience<title>Real Estate Developers: How to Get Your Foot in the Door | Tom Ferry Podcast Experience</title><description>For agents, real estate developers and builders are BIG business. The problem is that most agents don’t know how to get their foot in the door and build these relationships. That’s where this episode of the Tom Ferry Podcast Experience will help!&#xA; &#xA;I’m talking with LA luxury broker Andrew Dinsky and his coach, Torey Severino. Andrew did 81 transactions last year, with ⅓ coming from real estate developers. These sales are bigger, more profitable, and more consistent. Andrew and Tory will unpack their steps for identifying opportunities, making connections, building relationships, and using developers to skyrocket your business. &#xA; &#xA;If you’ve ever considered working with real estate developers and builders, this is the episode you need to watch, so do that now! &#xA; &#xA;And, as you’ll see from the episode, Andrew credits a lot of his continuous success to having a coach. If you’re ready to take your business to the next level, open new doors, and achieve the life you’ve always wanted, schedule a free call to learn more about coaching: https://www.tomferry.com/free-coaching-consultation/ &#xA; </description><encoded></encoded><summary>For agents, real estate developers and builders are BIG business. The problem is that most agents don’t know how to get their foot in the door and build these relationships. That’s where this episode of the Tom Ferry Podcast Experience will help!&#xA; &#xA;I’m talking with LA luxury broker Andrew Dinsky and his coach, Torey Severino. Andrew did 81 transactions last year, with ⅓ coming from real estate developers. These sales are bigger, more profitable, and more consistent. Andrew and Tory will unpack their steps for identifying opportunities, making connections, building relationships, and using developers to skyrocket your business. &#xA; &#xA;If you’ve ever considered working with real estate developers and builders, this is the episode you need to watch, so do that now! &#xA; &#xA;And, as you’ll see from the episode, Andrew credits a lot of his continuous success to having a coach. If you’re ready to take your business to the next level, open new doors, and achieve the life you’ve always wanted, schedule a free call to learn more about coaching: https://www.tomferry.com/free-coaching-consultation/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93779ba7-3e64-4bd9-93ba-c7ec860abc99/image">Real Estate Developers: How to Get Your Foot in the Door | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">93779ba7-3e64-4bd9-93ba-c7ec860abc99</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 04:26:00 -0700</pubDate><duration>1380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93779ba7-3e64-4bd9-93ba-c7ec860abc99/file" length="33176041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The First Feminist (Part 2)<title>The French Revolution: The First Feminist (Part 2)</title><description>In the summer and Autumn of 1792 - with the Prussians bearing down on Paris, the streets thronged with the stirring swell of the Marseillaise, but also the rotting bodies of those brutally killed during the September Massacres - the French Revolution bore a new symbol of optimism and hope: Liberty. Embodied by a female figure, later known as Marianne, and famously enshrined in Eugène Delacroix’s iconic painting, she was an important reminder that the revolution was about more than just violence, but also the dream of a brighter future, in which all the people of France would have a steak. Marianne was the new Republic personified, and manifested all those virtues most desired by the new order; freedom, equality and reason. But, did this new symbol have any resonance for the actual women of the revolution? Certainly, they had played a major role in bringing the King and Queen back to Paris from Versailles in 1789, helping patriots who stormed Tuileries in 1792, and were keen spectators to the febrile politics of the revolution. For this, women were enshrined as ‘mothers of the nation’, a vital mass of humanity thought to be inspired by an animating emotional power. And yet, unlike their male counterparts, few women save Marie Antoinette, at whom sexualised misogyny was constantly hurled, have stood the test of time. So who were the women at the very heart of the French Revolution? And what did they do to change the course of history?&#xA;&#xA;Join Tom and Dominic as they discuss the evolving ideology of the French Revolution - one of the most decisive moments of world history - and some of the women at the centre of it all from the very start.  &#xA;&#xA;Watch &#39;A Thousand Blows’, a new original series, now streaming on Disney+ globally and on Hulu in the US&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the summer and Autumn of 1792 - with the Prussians bearing down on Paris, the streets thronged with the stirring swell of the Marseillaise, but also the rotting bodies of those brutally killed during the September Massacres - the French Revolution bore a new symbol of optimism and hope: Liberty. Embodied by a female figure, later known as Marianne, and famously enshrined in Eugène Delacroix’s iconic painting, she was an important reminder that the revolution was about more than just violence, but also the dream of a brighter future, in which all the people of France would have a steak. Marianne was the new Republic personified, and manifested all those virtues most desired by the new order; freedom, equality and reason. But, did this new symbol have any resonance for the actual women of the revolution? Certainly, they had played a major role in bringing the King and Queen back to Paris from Versailles in 1789, helping patriots who stormed Tuileries in 1792, and were keen spectators to the febrile politics of the revolution. For this, women were enshrined as ‘mothers of the nation’, a vital mass of humanity thought to be inspired by an animating emotional power. And yet, unlike their male counterparts, few women save Marie Antoinette, at whom sexualised misogyny was constantly hurled, have stood the test of time. So who were the women at the very heart of the French Revolution? And what did they do to change the course of history?&#xA;&#xA;Join Tom and Dominic as they discuss the evolving ideology of the French Revolution - one of the most decisive moments of world history - and some of the women at the centre of it all from the very start.  &#xA;&#xA;Watch &#39;A Thousand Blows’, a new original series, now streaming on Disney+ globally and on Hulu in the US&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9b7f777-d309-4898-a1ad-cbb4936e716f/image">The French Revolution: The First Feminist (Part 2)<url></url></image><guid isPermaLink="false">a9b7f777-d309-4898-a1ad-cbb4936e716f</guid><clipId></clipId><pubDate>Thu, 06 Mar 2025 00:10:00 +0000</pubDate><duration>3635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9b7f777-d309-4898-a1ad-cbb4936e716f/file" length="43735478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5827<title>Notowanie 5827</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eeb7792-e15f-469b-824e-e0013a2c0513/image">Notowanie 5827<url></url></image><guid isPermaLink="false">1eeb7792-e15f-469b-824e-e0013a2c0513</guid><clipId></clipId><pubDate>Wed, 05 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eeb7792-e15f-469b-824e-e0013a2c0513/file" length="9358883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BRRRR for Beginners: How to Build Massive Wealth with This “Dead” Strategy<title>BRRRR for Beginners: How to Build Massive Wealth with This “Dead” Strategy</title><description>The BRRRR strategy is arguably the fastest way to build wealth with real estate. Just ask Leka Devatha, a Seattle-based investor. She’s got ONE BRRRR property this year that could make her $600,000 in profit. And that’s ONE home, not an apartment complex. So what is the BRRRR strategy, and why do so many investors write it off instead of trying it in 2025? Are they missing out? Absolutely!&#xA;BRRRR stands for buy, rehab, rent, refinance, repeat. The basic formula is this: buy a house that needs some improvement, renovate the home (to a scale you’re comfortable with), rent out the home to tenants now that it’s fixed up, and refinance it. Now that the property is worth more, you may be able to get the bank to pay YOU back your initial down payment and renovation costs due to the increase in equity. Then…repeat until you’re financially free.&#xA;How do you pull off a BRRRR in 2025 with high interest rates, high home prices, and rising renovation costs? Dave and Leka are walking through their own BRRRR deals, showing you how to successfully BRRRR and do it without using ANY of your own money (seriously!).&#xA;&#xA;In This Episode We Cover:&#xA;The BRRRR strategy explained and whether it still works in 2025&#xA;Leka’s BRRRR deals making her up to $600K!&#xA;The best property types for BRRRRing to get more cash flow, higher appreciation, and bigger returns &#xA;How to use other people’s money (OPM) to fund your BRRRR investments &#xA;The “DADU” strategy that could skyrocket your home price with one savvy addition &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the BRRRR Book&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;Connect with Leka&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:42) BRRRR Strategy Explained &#xA;(05:38) How to Boost Home Value &#xA;(08:47) BRRRRing with No Money &#xA;(12:50) Using Other People’s Money &#xA;(15:39) Refinancing Your BRRRR &#xA;(18:39) Real 2025 BRRRR Examples &#xA;(23:03) Best BRRRR Property Types &#xA;(26:08) The Secret to Finding Deals &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1091&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR strategy is arguably the fastest way to build wealth with real estate. Just ask Leka Devatha, a Seattle-based investor. She’s got ONE BRRRR property this year that could make her $600,000 in profit. And that’s ONE home, not an apartment complex. So what is the BRRRR strategy, and why do so many investors write it off instead of trying it in 2025? Are they missing out? Absolutely!&#xA;BRRRR stands for buy, rehab, rent, refinance, repeat. The basic formula is this: buy a house that needs some improvement, renovate the home (to a scale you’re comfortable with), rent out the home to tenants now that it’s fixed up, and refinance it. Now that the property is worth more, you may be able to get the bank to pay YOU back your initial down payment and renovation costs due to the increase in equity. Then…repeat until you’re financially free.&#xA;How do you pull off a BRRRR in 2025 with high interest rates, high home prices, and rising renovation costs? Dave and Leka are walking through their own BRRRR deals, showing you how to successfully BRRRR and do it without using ANY of your own money (seriously!).&#xA;&#xA;In This Episode We Cover:&#xA;The BRRRR strategy explained and whether it still works in 2025&#xA;Leka’s BRRRR deals making her up to $600K!&#xA;The best property types for BRRRRing to get more cash flow, higher appreciation, and bigger returns &#xA;How to use other people’s money (OPM) to fund your BRRRR investments &#xA;The “DADU” strategy that could skyrocket your home price with one savvy addition &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the BRRRR Book&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;Connect with Leka&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:42) BRRRR Strategy Explained &#xA;(05:38) How to Boost Home Value &#xA;(08:47) BRRRRing with No Money &#xA;(12:50) Using Other People’s Money &#xA;(15:39) Refinancing Your BRRRR &#xA;(18:39) Real 2025 BRRRR Examples &#xA;(23:03) Best BRRRR Property Types &#xA;(26:08) The Secret to Finding Deals &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1091&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56cc1561-f18b-4054-af23-567769ed5495/image">BRRRR for Beginners: How to Build Massive Wealth with This “Dead” Strategy<url></url></image><guid isPermaLink="false">56cc1561-f18b-4054-af23-567769ed5495</guid><clipId></clipId><pubDate>Wed, 05 Mar 2025 12:00:00 +0000</pubDate><duration>2068</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56cc1561-f18b-4054-af23-567769ed5495/file" length="74941176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5826<title>Notowanie 5826</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efab369a-374d-423b-94fd-9e06b157b1bc/image">Notowanie 5826<url></url></image><guid isPermaLink="false">efab369a-374d-423b-94fd-9e06b157b1bc</guid><clipId></clipId><pubDate>Tue, 04 Mar 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efab369a-374d-423b-94fd-9e06b157b1bc/file" length="8835875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #686: Rahm Emanuel, Fareed Zakaria<title>Overtime – Episode #686: Rahm Emanuel, Fareed Zakaria</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e84630cd-b60c-4458-a084-734428930901/image">Overtime – Episode #686: Rahm Emanuel, Fareed Zakaria<url></url></image><guid isPermaLink="false">e84630cd-b60c-4458-a084-734428930901</guid><clipId></clipId><pubDate>Tue, 04 Mar 2025 08:00:00 +0000</pubDate><duration>904</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e84630cd-b60c-4458-a084-734428930901/file" length="10452654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scaling from 0 to 30 Deals (While Working 9-5) and Starting with $0<title>Scaling from 0 to 30 Deals (While Working 9-5) and Starting with $0</title><description>30 real estate deals in two years, starting with very little money, AND doing it all while working a nine-to-five? After listening to Tim Yu, you’ll have no excuse NOT to invest in real estate. He’s done it all: house hacking, creative financing, seller financing, lease-to-own, single-family, multifamily, house flipping, and everything in between to find the real estate investing tactic that worked best for his goals and his lifestyle.&#xA;After trying (and failing) house flipping, Tim was ready to give up on real estate entirely. It wasn’t until a house hack (renting out other units/rooms in your home) gave Tim the cash flow he needed that he decided to give real estate another shot. From there, he spent hours calling owners after work, sweating bullets on cold calls, and refining his real estate skills.&#xA;He’s been able to buy a house for truly ZERO dollars down, pick up profitable rental properties for as little as $3,000, and get seller financing terms that have made him six figures in just a year or so. Tim has tried every strategy, so you don’t have to, and if one of his tactics resonates with you, be like Tim and give it your all!&#xA;&#xA;In This Episode We Cover:&#xA;The one loan that lets you buy your first property for ZERO dollars down&#xA;How to get squatters out of your property (fast) with “cash for keys”&#xA;Using seller financing to pick up real estate deals for just $3,000-$5,000&#xA;Tim’s personalized strategy for finding off-market deals and motivated sellers &#xA;The new type of rental property Tim is buying that makes $3,000+/month in cash flow &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Grab the Book on Creative Finance, “Wealth without Cash”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Property Manager Finder&#xA;8 Rentals in UNDER 1 Year: A Rental Property Financing Masterclass&#xA;Connect with Tim&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:43) BAD First Real Estate Deal &#xA;(05:51) $0 Down Cash-Flowing Rental &#xA;(09:24) Seller Financing with LITTLE Money&#xA;(14:49) Finding Off-Market Deals &#xA;(24:08) Moving Markets&#xA;(31:38) New Type of Rentals?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1090&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>30 real estate deals in two years, starting with very little money, AND doing it all while working a nine-to-five? After listening to Tim Yu, you’ll have no excuse NOT to invest in real estate. He’s done it all: house hacking, creative financing, seller financing, lease-to-own, single-family, multifamily, house flipping, and everything in between to find the real estate investing tactic that worked best for his goals and his lifestyle.&#xA;After trying (and failing) house flipping, Tim was ready to give up on real estate entirely. It wasn’t until a house hack (renting out other units/rooms in your home) gave Tim the cash flow he needed that he decided to give real estate another shot. From there, he spent hours calling owners after work, sweating bullets on cold calls, and refining his real estate skills.&#xA;He’s been able to buy a house for truly ZERO dollars down, pick up profitable rental properties for as little as $3,000, and get seller financing terms that have made him six figures in just a year or so. Tim has tried every strategy, so you don’t have to, and if one of his tactics resonates with you, be like Tim and give it your all!&#xA;&#xA;In This Episode We Cover:&#xA;The one loan that lets you buy your first property for ZERO dollars down&#xA;How to get squatters out of your property (fast) with “cash for keys”&#xA;Using seller financing to pick up real estate deals for just $3,000-$5,000&#xA;Tim’s personalized strategy for finding off-market deals and motivated sellers &#xA;The new type of rental property Tim is buying that makes $3,000+/month in cash flow &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a BiggerPockets Podcast Guest!&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Grab the Book on Creative Finance, “Wealth without Cash”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Property Manager Finder&#xA;8 Rentals in UNDER 1 Year: A Rental Property Financing Masterclass&#xA;Connect with Tim&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:43) BAD First Real Estate Deal &#xA;(05:51) $0 Down Cash-Flowing Rental &#xA;(09:24) Seller Financing with LITTLE Money&#xA;(14:49) Finding Off-Market Deals &#xA;(24:08) Moving Markets&#xA;(31:38) New Type of Rentals?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1090&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ce87a9b-be55-423c-ba8c-ca49668e7430/image">Scaling from 0 to 30 Deals (While Working 9-5) and Starting with $0<url></url></image><guid isPermaLink="false">0ce87a9b-be55-423c-ba8c-ca49668e7430</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 12:00:00 +0000</pubDate><duration>2246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ce87a9b-be55-423c-ba8c-ca49668e7430/file" length="77001511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>72. One Daily Habit That Will Skyrocket Your Business With Gene Arant<title>72. One Daily Habit That Will Skyrocket Your Business With Gene Arant</title><description>What if the key to building a $100M real estate business was as simple as having 20 conversations a day?That’s exactly what Gene Arant has done for the past 30 years in Austin, Texas. He and his wife, Susan, have built a thriving real estate empire by mastering the art of database-driven lead generation. Gene joins us to break down the system that keeps his business growing year after year—without overcomplicating things.Gene walks us through the exact playbook he uses to turn conversations into contracts, from the importance of leveraging a vendor network to why consistent lead gen should be non-negotiable. If you’ve ever doubted whether daily lead generation actually works, this episode will make you a believer.Whether you’re a new agent looking for a game plan or a seasoned pro ready to double down on what works, Gene’s straightforward approach will show you how to simplify lead generation and create long-term success.Resources:Read The ONE ThingOrder the Millionaire Real Estate Agent Playbook | Volume 2Listen to Win More Clients Using Google Reviews With Nick Waldner | The MREA Podcast (EP.66)Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if the key to building a $100M real estate business was as simple as having 20 conversations a day?That’s exactly what Gene Arant has done for the past 30 years in Austin, Texas. He and his wife, Susan, have built a thriving real estate empire by mastering the art of database-driven lead generation. Gene joins us to break down the system that keeps his business growing year after year—without overcomplicating things.Gene walks us through the exact playbook he uses to turn conversations into contracts, from the importance of leveraging a vendor network to why consistent lead gen should be non-negotiable. If you’ve ever doubted whether daily lead generation actually works, this episode will make you a believer.Whether you’re a new agent looking for a game plan or a seasoned pro ready to double down on what works, Gene’s straightforward approach will show you how to simplify lead generation and create long-term success.Resources:Read The ONE ThingOrder the Millionaire Real Estate Agent Playbook | Volume 2Listen to Win More Clients Using Google Reviews With Nick Waldner | The MREA Podcast (EP.66)Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42e88840-2460-445f-9ad1-e87a04e12b46/image">72. One Daily Habit That Will Skyrocket Your Business With Gene Arant<url></url></image><guid isPermaLink="false">42e88840-2460-445f-9ad1-e87a04e12b46</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 10:30:00 +0000</pubDate><duration>2739</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42e88840-2460-445f-9ad1-e87a04e12b46/file" length="65749460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>291: The Pressure to Build a Bigger Business<title>291: The Pressure to Build a Bigger Business</title><description>Are you chasing a bigger business just because everyone says you should? It&#39;s time to take a step back and ask yourself—why? In this episode, we&#39;re tackling a mindset shift that every Realtor needs: understanding your real &#34;why&#34; before jumping on the growth bandwagon. We get honest about the pressure to scale, build teams, and chase bigger numbers, even when it might not be what you truly want. We&#39;re breaking down:   How to figure out your personal &#34;enough&#34; number   The hidden costs (financial and emotional) of growing too fast   Why real estate&#39;s &#34;invisible corporate ladder&#34; might not be for you   The difference between a meaningful goal and a goal you think you should have   A simple framework to uncover your real motivation for growth   If you&#39;ve ever felt overwhelmed by the pressure to do more, this episode is for you. Spoiler alert: success isn&#39;t just about bigger numbers—it&#39;s about building a business that actually makes you happy.      Key Quotes/Takeaways:   &#34;Are you growing because you want to, or because someone told you that you should?&#34; – Katy   &#34;The dream isn&#39;t to build a huge business. The dream is to have time and financial freedom. Don&#39;t lose sight of that.&#34; – Alissa   &#34;If your &#39;enough&#39; number is met, why keep adding stress just to say you did more?&#34; – Katy   &#34;Before you set your next goal, ask yourself: does this move me toward the life I actually want?&#34; – Alissa   &#34;Real estate doesn&#39;t have a corporate ladder, but we sure act like it does.&#34; – Katy     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Are you chasing a bigger business just because everyone says you should? It&#39;s time to take a step back and ask yourself—why? In this episode, we&#39;re tackling a mindset shift that every Realtor needs: understanding your real &#34;why&#34; before jumping on the growth bandwagon. We get honest about the pressure to scale, build teams, and chase bigger numbers, even when it might not be what you truly want. We&#39;re breaking down:   How to figure out your personal &#34;enough&#34; number   The hidden costs (financial and emotional) of growing too fast   Why real estate&#39;s &#34;invisible corporate ladder&#34; might not be for you   The difference between a meaningful goal and a goal you think you should have   A simple framework to uncover your real motivation for growth   If you&#39;ve ever felt overwhelmed by the pressure to do more, this episode is for you. Spoiler alert: success isn&#39;t just about bigger numbers—it&#39;s about building a business that actually makes you happy.      Key Quotes/Takeaways:   &#34;Are you growing because you want to, or because someone told you that you should?&#34; – Katy   &#34;The dream isn&#39;t to build a huge business. The dream is to have time and financial freedom. Don&#39;t lose sight of that.&#34; – Alissa   &#34;If your &#39;enough&#39; number is met, why keep adding stress just to say you did more?&#34; – Katy   &#34;Before you set your next goal, ask yourself: does this move me toward the life I actually want?&#34; – Alissa   &#34;Real estate doesn&#39;t have a corporate ladder, but we sure act like it does.&#34; – Katy     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be40e08c-4d23-4870-802a-dd50a69eca33/image">291: The Pressure to Build a Bigger Business<url></url></image><guid isPermaLink="false">be40e08c-4d23-4870-802a-dd50a69eca33</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be40e08c-4d23-4870-802a-dd50a69eca33/file" length="63337728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve Inner Peace &amp; Healing | Dr. Richard Schwartz<title>How to Achieve Inner Peace &amp; Healing | Dr. Richard Schwartz</title><description>My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and you, the listener, through an example IFS session. We also explore how IFS and body awareness can help break harmful thought and behavior patterns, promote emotional healing, and build healthier relationships.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Richard Schwartz&#xA;&#xA;00:02:11 Internal Family Systems (IFS), Self &amp; Parts&#xA;&#xA;00:07:23 Sponsors: BetterHelp &amp; David Protein&#xA;&#xA;00:09:44 Trauma &amp; Parts: Exiles, Roles, Critic, Managers, Firefighters&#xA;&#xA;00:15:32 Frustration &amp; Anger, Surrender &amp; Perspective&#xA;&#xA;00:19:35 Feelings, Curiosity &amp; Self-Exploration, Protecting Other Parts&#xA;&#xA;00:29:35 Exploration of Inner Frustration, Judgement, Firefighters, Protectors&#xA;&#xA;00:40:04 Titanium Teddy Bear, The Self &amp; Curiosity, Tool: The 8 C’s &amp; Self&#xA;&#xA;00:46:41 Sponsors: AG1 &amp; Wealthfront&#xA;&#xA;00:49:24 IFS Therapy, Self-Exploration&#xA;&#xA;00:53:47 Role Confusion, Conflict, Self &amp; Clarity; Legacy Burdens&#xA;&#xA;01:00:26 Cognitive vs Somatic Feelings; Tools: Localize Body Feeling, Curiosity&#xA;&#xA;01:04:11 IFS &amp; Psychedelics, Ketamine, Big Self, Journal Retractions&#xA;&#xA;01:11:18 Early Morning, Breathwork, Exiles &amp; Healing&#xA;&#xA;01:13:53 Sponsor: Function&#xA;&#xA;01:15:41 Shame, Racism, Protectors &amp; Carrying Burden, Compassion&#xA;&#xA;01:21:29 Unhealthy Romantic Relationships, Child-Parent Relationship&#xA;&#xA;01:27:06 Therapist, Self-Exploration, Protectors &amp; Introduction to Self&#xA;&#xA;01:31:08 Tool: Questions for a Self-Exploration of Internal Protectors&#xA;&#xA;01:39:30 Writing, Forming New Relationships with Parts, Leading with Self&#xA;&#xA;01:42:51 Protectors, Managers, Firefighters, Suicidal &amp; Addiction Behaviors&#xA;&#xA;01:48:37 Overworking, Fear, Mortality&#xA;&#xA;01:54:35 Technology &amp; Distraction, Exiles, Worthlessness&#xA;&#xA;01:58:58 Psychiatry, Medicine, New Ideas&#xA;&#xA;02:02:58 Culture &amp; Expanding Problems, Activism &amp; Self&#xA;&#xA;02:10:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and you, the listener, through an example IFS session. We also explore how IFS and body awareness can help break harmful thought and behavior patterns, promote emotional healing, and build healthier relationships.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Richard Schwartz&#xA;&#xA;00:02:11 Internal Family Systems (IFS), Self &amp; Parts&#xA;&#xA;00:07:23 Sponsors: BetterHelp &amp; David Protein&#xA;&#xA;00:09:44 Trauma &amp; Parts: Exiles, Roles, Critic, Managers, Firefighters&#xA;&#xA;00:15:32 Frustration &amp; Anger, Surrender &amp; Perspective&#xA;&#xA;00:19:35 Feelings, Curiosity &amp; Self-Exploration, Protecting Other Parts&#xA;&#xA;00:29:35 Exploration of Inner Frustration, Judgement, Firefighters, Protectors&#xA;&#xA;00:40:04 Titanium Teddy Bear, The Self &amp; Curiosity, Tool: The 8 C’s &amp; Self&#xA;&#xA;00:46:41 Sponsors: AG1 &amp; Wealthfront&#xA;&#xA;00:49:24 IFS Therapy, Self-Exploration&#xA;&#xA;00:53:47 Role Confusion, Conflict, Self &amp; Clarity; Legacy Burdens&#xA;&#xA;01:00:26 Cognitive vs Somatic Feelings; Tools: Localize Body Feeling, Curiosity&#xA;&#xA;01:04:11 IFS &amp; Psychedelics, Ketamine, Big Self, Journal Retractions&#xA;&#xA;01:11:18 Early Morning, Breathwork, Exiles &amp; Healing&#xA;&#xA;01:13:53 Sponsor: Function&#xA;&#xA;01:15:41 Shame, Racism, Protectors &amp; Carrying Burden, Compassion&#xA;&#xA;01:21:29 Unhealthy Romantic Relationships, Child-Parent Relationship&#xA;&#xA;01:27:06 Therapist, Self-Exploration, Protectors &amp; Introduction to Self&#xA;&#xA;01:31:08 Tool: Questions for a Self-Exploration of Internal Protectors&#xA;&#xA;01:39:30 Writing, Forming New Relationships with Parts, Leading with Self&#xA;&#xA;01:42:51 Protectors, Managers, Firefighters, Suicidal &amp; Addiction Behaviors&#xA;&#xA;01:48:37 Overworking, Fear, Mortality&#xA;&#xA;01:54:35 Technology &amp; Distraction, Exiles, Worthlessness&#xA;&#xA;01:58:58 Psychiatry, Medicine, New Ideas&#xA;&#xA;02:02:58 Culture &amp; Expanding Problems, Activism &amp; Self&#xA;&#xA;02:10:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5235b31f-ea76-4dfd-bbb7-4abc68e46d48/image">How to Achieve Inner Peace &amp; Healing | Dr. Richard Schwartz<url></url></image><guid isPermaLink="false">5235b31f-ea76-4dfd-bbb7-4abc68e46d48</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 09:00:00 +0000</pubDate><duration>8003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5235b31f-ea76-4dfd-bbb7-4abc68e46d48/file" length="96295692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Child Attachment Expert: Hidden Dangers Of Daycare, It Might Be Causing Future Issues For Your Kid! Birth Rates Are Plummeting &amp; Its Terrifying! Dr Erica Komisar<title>Child Attachment Expert: Hidden Dangers Of Daycare, It Might Be Causing Future Issues For Your Kid! Birth Rates Are Plummeting &amp; Its Terrifying! Dr Erica Komisar</title><description>Erica Komisar is a clinical social worker, psychoanalyst, and parent guidance expert with over 30 years of private practice experience. She is the author of books such as, ‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’.  &#xA;&#xA;In this conversation, Erica and Steven discuss topics such as, how the mental health crisis is impacting children, how attachment disorders are created in childhood, the dangers of the falling birth rate, and how daycare may cause future issues for your kid. &#xA;&#xA;00:00 Intro&#xA;02:21 Erica&#39;s Mission&#xA;08:12 Who Are Erica&#39;s Patients?&#xA;09:35 How Have Social Changes Influenced Parenting?&#xA;13:00 Is the Role of a Mother More Important Than That of a Father?&#xA;16:30 Why Are Fathers Important From a Biological Level?&#xA;23:20 Erica&#39;s Unpopular Ideas About Parenting&#xA;25:17 Family Diaspora: Raising Children Without Extended Family&#xA;27:31 Can Raising Children Away From Extended Family Be Justified?&#xA;28:30 Voluntary Childlessness&#xA;29:25 Attachment Disorders&#xA;33:40 How Do Attachment Disorders Manifest in Adulthood?&#xA;34:54 Choosing a Partner Based on Attachment Styles&#xA;36:20 Predicting Relationship Success Based on Attachment Styles&#xA;37:53 Does Having More Children Correlate With Neglect?&#xA;39:19 Decline in Birth Rates&#xA;41:23 What Is Unique About Relationships With Your Own Children?&#xA;43:12 What Contributes to Growing Infertility Among People?&#xA;46:45 How Did Erica Manage to Balance Work and Motherhood?&#xA;48:48 Should Fathers Be the Stay-at-Home Parent?&#xA;51:18 Harlow&#39;s Study on Rhesus Monkeys&#xA;53:38 The Challenge of Motherhood in Poor Socioeconomic Conditions&#xA;57:36 Does More Paid Leave Equal Better Childcare?&#xA;59:10 Connection Between Upbringing and Success in Adult Life&#xA;01:01:40 ADHD: Why Has It Risen So Much in the Past Decade?&#xA;01:07:40 We&#39;re Medicating ADHD Wrong&#xA;01:09:26 The Top Stressors We&#39;re Exposing Our Children To&#xA;01:11:29 Is ADHD Hereditary?&#xA;01:16:50 What&#39;s Wrong With Medicating Children?&#xA;01:21:15 The Link Between Stress and ADHD&#xA;01:22:23 What to Do if a Kid Screams in a Supermarket&#xA;01:25:54 The Different Types of Trauma&#xA;01:32:43 Same-Sex Couples Taking Roles&#xA;01:38:50 What Should Career-Driven Mothers Do?&#xA;01:42:08 Not Everyone Can Do This Stuff&#xA;01:45:25 Children Don&#39;t Need Other Kids Until the Age of 3&#xA;01:47:00 Ads&#xA;01:48:59 What&#39;s So Important at 3 Years Old?&#xA;01:55:32 Can I Repair My Trauma and Brain Past My 30s?&#xA;01:58:44 Our Pain and Trauma Are Rooted in Childhood&#xA;02:02:33 Is &#34;Daddy Issues&#34; a Thing?&#xA;02:06:33 Are We Taking Men&#39;s Purpose Away?&#xA;02:10:42 Men&#39;s Testosterone Drops When They Become Fathers&#xA;02:13:03 What Happens When Men Become the Primary Caregiver?&#xA;02:16:22 Should We Split Schools Into Genders?&#xA;02:19:11 Testosterone Decrease&#xA;02:21:12 Raising Healthy Kids in a World of Technology&#xA;02:24:45 The Importance of Being Present With Your Child&#xA;02:25:48 What Should Employers Do?&#xA;02:27:22 Do You Realise How Controversial the Things You Say Are?&#xA;02:28:02 The Reason All of This Is So Personal to You&#xA;02:30:58 What Does Your Obituary Say?&#xA;&#xA;Follow Erica: &#xA;Instagram - https://g2ul0.app.link/pwv9PCz0lRb &#xA;Twitter - https://g2ul0.app.link/2EKsgfB0lRb &#xA;Website -  https://g2ul0.app.link/OPtiA4a8lRb &#xA;&#xA;You can purchase Erica’s books:&#xA;‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’, here: https://amzn.to/41CKbWd &#xA;&#xA;&#39;Being There: Why Prioritizing Motherhood in the First Three Years Matters&#39; - https://www.amazon.com/Being-There-Prioritizing-Motherhood-Matters/dp/0143109294&#xA;&#xA;The The Diary Of A CEO Conversation Cards here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Erica-Komisar-Independent-research-further-reading.pdf&#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO   &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Erica Komisar is a clinical social worker, psychoanalyst, and parent guidance expert with over 30 years of private practice experience. She is the author of books such as, ‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’.  &#xA;&#xA;In this conversation, Erica and Steven discuss topics such as, how the mental health crisis is impacting children, how attachment disorders are created in childhood, the dangers of the falling birth rate, and how daycare may cause future issues for your kid. &#xA;&#xA;00:00 Intro&#xA;02:21 Erica&#39;s Mission&#xA;08:12 Who Are Erica&#39;s Patients?&#xA;09:35 How Have Social Changes Influenced Parenting?&#xA;13:00 Is the Role of a Mother More Important Than That of a Father?&#xA;16:30 Why Are Fathers Important From a Biological Level?&#xA;23:20 Erica&#39;s Unpopular Ideas About Parenting&#xA;25:17 Family Diaspora: Raising Children Without Extended Family&#xA;27:31 Can Raising Children Away From Extended Family Be Justified?&#xA;28:30 Voluntary Childlessness&#xA;29:25 Attachment Disorders&#xA;33:40 How Do Attachment Disorders Manifest in Adulthood?&#xA;34:54 Choosing a Partner Based on Attachment Styles&#xA;36:20 Predicting Relationship Success Based on Attachment Styles&#xA;37:53 Does Having More Children Correlate With Neglect?&#xA;39:19 Decline in Birth Rates&#xA;41:23 What Is Unique About Relationships With Your Own Children?&#xA;43:12 What Contributes to Growing Infertility Among People?&#xA;46:45 How Did Erica Manage to Balance Work and Motherhood?&#xA;48:48 Should Fathers Be the Stay-at-Home Parent?&#xA;51:18 Harlow&#39;s Study on Rhesus Monkeys&#xA;53:38 The Challenge of Motherhood in Poor Socioeconomic Conditions&#xA;57:36 Does More Paid Leave Equal Better Childcare?&#xA;59:10 Connection Between Upbringing and Success in Adult Life&#xA;01:01:40 ADHD: Why Has It Risen So Much in the Past Decade?&#xA;01:07:40 We&#39;re Medicating ADHD Wrong&#xA;01:09:26 The Top Stressors We&#39;re Exposing Our Children To&#xA;01:11:29 Is ADHD Hereditary?&#xA;01:16:50 What&#39;s Wrong With Medicating Children?&#xA;01:21:15 The Link Between Stress and ADHD&#xA;01:22:23 What to Do if a Kid Screams in a Supermarket&#xA;01:25:54 The Different Types of Trauma&#xA;01:32:43 Same-Sex Couples Taking Roles&#xA;01:38:50 What Should Career-Driven Mothers Do?&#xA;01:42:08 Not Everyone Can Do This Stuff&#xA;01:45:25 Children Don&#39;t Need Other Kids Until the Age of 3&#xA;01:47:00 Ads&#xA;01:48:59 What&#39;s So Important at 3 Years Old?&#xA;01:55:32 Can I Repair My Trauma and Brain Past My 30s?&#xA;01:58:44 Our Pain and Trauma Are Rooted in Childhood&#xA;02:02:33 Is &#34;Daddy Issues&#34; a Thing?&#xA;02:06:33 Are We Taking Men&#39;s Purpose Away?&#xA;02:10:42 Men&#39;s Testosterone Drops When They Become Fathers&#xA;02:13:03 What Happens When Men Become the Primary Caregiver?&#xA;02:16:22 Should We Split Schools Into Genders?&#xA;02:19:11 Testosterone Decrease&#xA;02:21:12 Raising Healthy Kids in a World of Technology&#xA;02:24:45 The Importance of Being Present With Your Child&#xA;02:25:48 What Should Employers Do?&#xA;02:27:22 Do You Realise How Controversial the Things You Say Are?&#xA;02:28:02 The Reason All of This Is So Personal to You&#xA;02:30:58 What Does Your Obituary Say?&#xA;&#xA;Follow Erica: &#xA;Instagram - https://g2ul0.app.link/pwv9PCz0lRb &#xA;Twitter - https://g2ul0.app.link/2EKsgfB0lRb &#xA;Website -  https://g2ul0.app.link/OPtiA4a8lRb &#xA;&#xA;You can purchase Erica’s books:&#xA;‘Chicken Little the Sky Isn&#39;t Falling: Raising Resilient Adolescents in the New Age of Anxiety’, here: https://amzn.to/41CKbWd &#xA;&#xA;&#39;Being There: Why Prioritizing Motherhood in the First Three Years Matters&#39; - https://www.amazon.com/Being-There-Prioritizing-Motherhood-Matters/dp/0143109294&#xA;&#xA;The The Diary Of A CEO Conversation Cards here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Erica-Komisar-Independent-research-further-reading.pdf&#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO   &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb61cc7e-547f-4b53-ac98-b5bb955257fc/image">Child Attachment Expert: Hidden Dangers Of Daycare, It Might Be Causing Future Issues For Your Kid! Birth Rates Are Plummeting &amp; Its Terrifying! Dr Erica Komisar<url></url></image><guid isPermaLink="false">bb61cc7e-547f-4b53-ac98-b5bb955257fc</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 06:00:00 +0000</pubDate><duration>9500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb61cc7e-547f-4b53-ac98-b5bb955257fc/file" length="113290972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Screwing Yourself Over<title>How to Stop Screwing Yourself Over</title><description>Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. &#xA;&#xA;Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of you. &#xA;&#xA;But here’s the good news: once you see the game for what it is, you can stop losing and start winning. &#xA;&#xA;In this episode, you’ll learn why you feel exhausted after scrolling, why you can’t stop checking your phone, and how social media is manipulating you in ways you don’t even realize. &#xA;&#xA;Mel breaks down the science of dopamine, motivation, and attention—and how simple, research-backed changes can help you reclaim control. &#xA;&#xA;Mel also shares her conversation with renowned psychiatrist Dr. Alok Kanojia, also known as Dr. K, who reveals the shocking truth about what your phone is doing to your brain—and how to undo the damage starting today. &#xA;&#xA;By the end, you’ll have the tools to take your power back, set boundaries with technology, and start using your phone as a tool rather than being the tool. &#xA;&#xA;If you’re tired of feeling distracted, overwhelmed, and drained, this episode is the wake-up call you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;To hear more from Dr. K, listen to this episode of The Mel Robbins Podcast, that goes deeper into the themes discussed today: Before You Waste Time, Listen to This&#xA;&#xA;For more real talk from Mel that cuts right to the heart of what you’re facing today, listen to this episode: When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. &#xA;&#xA;Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of you. &#xA;&#xA;But here’s the good news: once you see the game for what it is, you can stop losing and start winning. &#xA;&#xA;In this episode, you’ll learn why you feel exhausted after scrolling, why you can’t stop checking your phone, and how social media is manipulating you in ways you don’t even realize. &#xA;&#xA;Mel breaks down the science of dopamine, motivation, and attention—and how simple, research-backed changes can help you reclaim control. &#xA;&#xA;Mel also shares her conversation with renowned psychiatrist Dr. Alok Kanojia, also known as Dr. K, who reveals the shocking truth about what your phone is doing to your brain—and how to undo the damage starting today. &#xA;&#xA;By the end, you’ll have the tools to take your power back, set boundaries with technology, and start using your phone as a tool rather than being the tool. &#xA;&#xA;If you’re tired of feeling distracted, overwhelmed, and drained, this episode is the wake-up call you need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;To hear more from Dr. K, listen to this episode of The Mel Robbins Podcast, that goes deeper into the themes discussed today: Before You Waste Time, Listen to This&#xA;&#xA;For more real talk from Mel that cuts right to the heart of what you’re facing today, listen to this episode: When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s #1 bestselling book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86a6b704-617c-4823-ab7d-3517b424543f/image">How to Stop Screwing Yourself Over<url></url></image><guid isPermaLink="false">86a6b704-617c-4823-ab7d-3517b424543f</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86a6b704-617c-4823-ab7d-3517b424543f/file" length="70721723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating the New You | Mindset Monday<title>Creating the New You | Mindset Monday</title><description>Your biggest, most ambitious goals will require a new you to achieve them. So how do you become this new 2.0 or 5.0 version of yourself? You might need to add something new, or, more likely, it may take removing some things. That’s what Tom Ferry talks about in this Mindset Monday. &#xA;</description><encoded></encoded><summary>Your biggest, most ambitious goals will require a new you to achieve them. So how do you become this new 2.0 or 5.0 version of yourself? You might need to add something new, or, more likely, it may take removing some things. That’s what Tom Ferry talks about in this Mindset Monday. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41acf89e-4145-4b74-ae8e-6e6a9044c981/image">Creating the New You | Mindset Monday<url></url></image><guid isPermaLink="false">41acf89e-4145-4b74-ae8e-6e6a9044c981</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 04:26:00 -0700</pubDate><duration>90</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41acf89e-4145-4b74-ae8e-6e6a9044c981/file" length="2903703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The September Massacres (Part 1)<title>The French Revolution: The September Massacres (Part 1)</title><description>‘Still more traitors, still more treason…&#34;&#xA;&#xA;It is 1792 and France has been at war since April; it is not going well. In Paris, the Tuileries Palace has been stormed, and the royal family imprisoned. Meanwhile, tensions are rising between the main political factions of the Revolution, the Girondins and the Montagnard, led by the icy Maximilien Robespierre. The streets of Paris teem with armed young men - the Federes and the Sans-Culottes - responsible for the brutal slaughtering of the Swiss Guard earlier that year. They have arrested and imprisoned thousands of people. It is into this progressively febrile atmosphere of paranoia and fear that terrible news arrives: the Prussians, hungry for vengeance, have taken the fortress of Verdin. Rumours swirl of treason and betrayal from deep within Paris itself, and a new, chilling idea is raised to wash the city of counter revolutionaries once and for all: cleanse the prisons. So it is that on the 2nd of September, a group of Prisoners being escorted from one prison to another is stopped, and methodically hacked to death. The survivors face an impromptu tribunal before receiving the same treatment. Over the next few days, all prisoners across Paris are likewise judged, and many similarly damned and mutilated. A tide of bloodshed is rising, which will soon flood the streets of Paris, taking thousands of lives with it. Who will survive the massacre?&#xA;&#xA;Join Dominic and Tom for the next series of the French Revolution, as they pick up this epic story - one of the most resounding and complex historical events of all time - with arguably the most horrific episode of the whole revolution: the September massacres…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘Still more traitors, still more treason…&#34;&#xA;&#xA;It is 1792 and France has been at war since April; it is not going well. In Paris, the Tuileries Palace has been stormed, and the royal family imprisoned. Meanwhile, tensions are rising between the main political factions of the Revolution, the Girondins and the Montagnard, led by the icy Maximilien Robespierre. The streets of Paris teem with armed young men - the Federes and the Sans-Culottes - responsible for the brutal slaughtering of the Swiss Guard earlier that year. They have arrested and imprisoned thousands of people. It is into this progressively febrile atmosphere of paranoia and fear that terrible news arrives: the Prussians, hungry for vengeance, have taken the fortress of Verdin. Rumours swirl of treason and betrayal from deep within Paris itself, and a new, chilling idea is raised to wash the city of counter revolutionaries once and for all: cleanse the prisons. So it is that on the 2nd of September, a group of Prisoners being escorted from one prison to another is stopped, and methodically hacked to death. The survivors face an impromptu tribunal before receiving the same treatment. Over the next few days, all prisoners across Paris are likewise judged, and many similarly damned and mutilated. A tide of bloodshed is rising, which will soon flood the streets of Paris, taking thousands of lives with it. Who will survive the massacre?&#xA;&#xA;Join Dominic and Tom for the next series of the French Revolution, as they pick up this epic story - one of the most resounding and complex historical events of all time - with arguably the most horrific episode of the whole revolution: the September massacres…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5f65199-3fe0-4d23-a354-f84f7ea555b5/image">The French Revolution: The September Massacres (Part 1)<url></url></image><guid isPermaLink="false">e5f65199-3fe0-4d23-a354-f84f7ea555b5</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 00:10:00 +0000</pubDate><duration>3614</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5f65199-3fe0-4d23-a354-f84f7ea555b5/file" length="43482151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Preparing for Unexpected Surges, Dips in Your Business<title>Preparing for Unexpected Surges, Dips in Your Business</title><description>The real estate cycle doesn&#39;t always follow typical patterns. You may experience a surge or a dip in business at the times you least expect. It&#39;s unclear whether the upcoming spring homebuying season will be busy or a bust. Are you prepared for whatever comes? Host Marki Lemons Ryhal talks to Chicago real estate leaders Kat Barry and Lateefa Neal about managing the unpredictability of the market and sticking to your individual formula for success. Meet the Guests... Kat Barry, CIPS, is a broker and leader of the Modern Living team at Compass in Chicago. She specializes in residential and mixed-use real estate, and she has been featured on multiple HGTV shows, including &#34;House Hunters.&#34; Barry was named one of REALTOR® Magazine&#39;s &#34;30 Under 30&#34; in 2009. Lateefa Neal is the founder and managing broker of NTS Realty Group in Chicago. She appeared in the fourth season of NAR&#39;s docuseries, &#34;First-Time Buyer,&#34; which follows agents who are REALTORS® as they help consumers navigate complex transactions to purchase their first home.</description><encoded></encoded><summary>The real estate cycle doesn&#39;t always follow typical patterns. You may experience a surge or a dip in business at the times you least expect. It&#39;s unclear whether the upcoming spring homebuying season will be busy or a bust. Are you prepared for whatever comes? Host Marki Lemons Ryhal talks to Chicago real estate leaders Kat Barry and Lateefa Neal about managing the unpredictability of the market and sticking to your individual formula for success. Meet the Guests... Kat Barry, CIPS, is a broker and leader of the Modern Living team at Compass in Chicago. She specializes in residential and mixed-use real estate, and she has been featured on multiple HGTV shows, including &#34;House Hunters.&#34; Barry was named one of REALTOR® Magazine&#39;s &#34;30 Under 30&#34; in 2009. Lateefa Neal is the founder and managing broker of NTS Realty Group in Chicago. She appeared in the fourth season of NAR&#39;s docuseries, &#34;First-Time Buyer,&#34; which follows agents who are REALTORS® as they help consumers navigate complex transactions to purchase their first home.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07e8b211-d5d9-4ee2-b8ff-fe748e6f21e2/image">Preparing for Unexpected Surges, Dips in Your Business<url></url></image><guid isPermaLink="false">07e8b211-d5d9-4ee2-b8ff-fe748e6f21e2</guid><clipId></clipId><pubDate>Mon, 03 Mar 2025 00:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07e8b211-d5d9-4ee2-b8ff-fe748e6f21e2/file" length="27948427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Xzibit | Club Random with Bill Maher<title>Xzibit | Club Random with Bill Maher</title><description>In this episode, Bill goes deep with legendary rapper, producer, and entrepreneur Xzibit—shedding light on his childhood as a military brat, the discipline that shaped his hip hop journey, and the inspiration behind his new album, “Kingmaker.”&#xA;&#xA;Xzibit opens up about chasing creative ambition while staying true to himself in an ever-shifting hip hop landscape, shares thoughts on social media’s addictive pull, and hip hop rivalries.&#xA;&#xA;He also reveals the hilarious story behind his fight scene with Jennifer Aniston in “Derailed,” complete with Brad Pitt lurking awkwardly in the background, and Bill recounts how one of Xzibit’s iconic lyrics made its way onto “Politically Correct” —a testament to Xzibit’s impact on both music and pop culture.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this episode, Bill goes deep with legendary rapper, producer, and entrepreneur Xzibit—shedding light on his childhood as a military brat, the discipline that shaped his hip hop journey, and the inspiration behind his new album, “Kingmaker.”&#xA;&#xA;Xzibit opens up about chasing creative ambition while staying true to himself in an ever-shifting hip hop landscape, shares thoughts on social media’s addictive pull, and hip hop rivalries.&#xA;&#xA;He also reveals the hilarious story behind his fight scene with Jennifer Aniston in “Derailed,” complete with Brad Pitt lurking awkwardly in the background, and Bill recounts how one of Xzibit’s iconic lyrics made its way onto “Politically Correct” —a testament to Xzibit’s impact on both music and pop culture.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca0c085-97b5-4aef-b109-cc08b4fecc14/image">Xzibit | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">bca0c085-97b5-4aef-b109-cc08b4fecc14</guid><clipId></clipId><pubDate>Sun, 02 Mar 2025 20:00:00 +0000</pubDate><duration>5641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca0c085-97b5-4aef-b109-cc08b4fecc14/file" length="67283083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #686: Hon. Chrystia Freeland, Rahm Emanuel, Fareed Zakaria<title>Ep. #686: Hon. Chrystia Freeland, Rahm Emanuel, Fareed Zakaria</title><description>Bill’s guests are Hon. Chrystia Freeland, Rahm Emanuel, Fareed Zakaria (Originally aired 2/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Hon. Chrystia Freeland, Rahm Emanuel, Fareed Zakaria (Originally aired 2/28/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2aa815bb-dafd-4d94-aa56-5bff6cdbab3e/image">Ep. #686: Hon. Chrystia Freeland, Rahm Emanuel, Fareed Zakaria<url></url></image><guid isPermaLink="false">2aa815bb-dafd-4d94-aa56-5bff6cdbab3e</guid><clipId></clipId><pubDate>Sat, 01 Mar 2025 08:00:00 +0000</pubDate><duration>3659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2aa815bb-dafd-4d94-aa56-5bff6cdbab3e/file" length="43158510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5824<title>Notowanie 5824</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97210903-410b-4d05-899f-251cae4acbbd/image">Notowanie 5824<url></url></image><guid isPermaLink="false">97210903-410b-4d05-899f-251cae4acbbd</guid><clipId></clipId><pubDate>Fri, 28 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97210903-410b-4d05-899f-251cae4acbbd/file" length="8930136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Turned $9,000 into My Dream Home By &#34;Level-Up&#34; Investing<title>How I Turned $9,000 into My Dream Home By &#34;Level-Up&#34; Investing</title><description>Can you afford your “dream house” right now? The one with the pool and the ocean views, space for the kids to run around, and a huge pantry. The secret nobody will tell you: you CAN afford your dream house right now—or at least you can afford the investment that will get you there. Just ask James Dainard, who took a $175,000 hoarder condo and turned it into what would eventually become his $8,500,000 dream house. You can do the same using his level-up strategy.&#xA;James only started with $9,000, which turned into multiple millions over the next fifteen years. He would buy a house, fix it, and trade it up for a better one, repeating this strategy five times until he reached the goal: a 9,000-square-foot luxury home in one of the priciest markets in America, Scottsdale, Arizona.&#xA;He made millions of dollars completely tax-free because of this live-in flip strategy that ANYONE can use to massively multiply their wealth and take them to their dream home. And maybe you don’t want an $8,500,000 mansion—that’s fine! It only took James three house flips to get into “dream home territory,” and you can do the same!&#xA;&#xA;In This Episode We Cover:&#xA;How to use the live-in flip strategy to make tax-free millions and buy your dream home&#xA;Why buying the worst house in the best neighborhood can make you rich &#xA;Why your primary residence IS an investment…if you use it the right way &#xA;The real estate tax cheat code that lets homeowners make $500K in tax-free profits &#xA;How to renovate a home even if you have zero flipping or construction experience &#xA;Why it’s crucial to find a spouse who’s DTF (down to flip)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;James’ Live-in Flip Story!&#xA;Watch the Trailer for Million Dollar Zombie Flips! &#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Find Investor-friendly Tax and Financial Experts&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Is a Live In Flip Right for You? Here’s How to Tell&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:57) Best Investment? YOUR House! &#xA;(07:41) House 1 ($175K Condo) &#xA;(12:05) Pay NO Taxes on Profit! &#xA;(14:06) House 2 ($235K) &#xA;(19:09) House 3 ($890K)&#xA;(22:04) House 4 ($1.7M)&#xA;(26:22) Making $1.2M on ONE House!? &#xA;(28:10) House 5 ($8.5M Dream House!) &#xA;(31:44) Tips for 1st Live-in Flip&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1089&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you afford your “dream house” right now? The one with the pool and the ocean views, space for the kids to run around, and a huge pantry. The secret nobody will tell you: you CAN afford your dream house right now—or at least you can afford the investment that will get you there. Just ask James Dainard, who took a $175,000 hoarder condo and turned it into what would eventually become his $8,500,000 dream house. You can do the same using his level-up strategy.&#xA;James only started with $9,000, which turned into multiple millions over the next fifteen years. He would buy a house, fix it, and trade it up for a better one, repeating this strategy five times until he reached the goal: a 9,000-square-foot luxury home in one of the priciest markets in America, Scottsdale, Arizona.&#xA;He made millions of dollars completely tax-free because of this live-in flip strategy that ANYONE can use to massively multiply their wealth and take them to their dream home. And maybe you don’t want an $8,500,000 mansion—that’s fine! It only took James three house flips to get into “dream home territory,” and you can do the same!&#xA;&#xA;In This Episode We Cover:&#xA;How to use the live-in flip strategy to make tax-free millions and buy your dream home&#xA;Why buying the worst house in the best neighborhood can make you rich &#xA;Why your primary residence IS an investment…if you use it the right way &#xA;The real estate tax cheat code that lets homeowners make $500K in tax-free profits &#xA;How to renovate a home even if you have zero flipping or construction experience &#xA;Why it’s crucial to find a spouse who’s DTF (down to flip)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;James’ Live-in Flip Story!&#xA;Watch the Trailer for Million Dollar Zombie Flips! &#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Find Investor-friendly Tax and Financial Experts&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find Investor-Friendly Lenders&#xA;Is a Live In Flip Right for You? Here’s How to Tell&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(03:57) Best Investment? YOUR House! &#xA;(07:41) House 1 ($175K Condo) &#xA;(12:05) Pay NO Taxes on Profit! &#xA;(14:06) House 2 ($235K) &#xA;(19:09) House 3 ($890K)&#xA;(22:04) House 4 ($1.7M)&#xA;(26:22) Making $1.2M on ONE House!? &#xA;(28:10) House 5 ($8.5M Dream House!) &#xA;(31:44) Tips for 1st Live-in Flip&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1089&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e9ec33a-93fc-4d9f-9d1f-43c68d3ad997/image">How I Turned $9,000 into My Dream Home By &#34;Level-Up&#34; Investing<url></url></image><guid isPermaLink="false">3e9ec33a-93fc-4d9f-9d1f-43c68d3ad997</guid><clipId></clipId><pubDate>Fri, 28 Feb 2025 12:00:00 +0000</pubDate><duration>2172</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e9ec33a-93fc-4d9f-9d1f-43c68d3ad997/file" length="38876062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lucrezia Borgia: Art, Power, and Legacy<title>Lucrezia Borgia: Art, Power, and Legacy</title><description>In 1501, Lucrezia Borgia—daughter of the infamous Pope Alexander VI—briefly ruled the Vatican in his absence, a moment as shocking then as it is now. But how did she gain this rare position of power? And how does Frank Cadogan Cowper’s striking Pre-Raphaelite painting mirror our cultural perception of her?&#xA;&#xA;Unravel the myths surrounding Lucrezia Borgia, explore the evolution of women’s roles in the Catholic Church, and examine how history, scandal, and art collide in depicting one of the Renaissance’s most enigmatic women.&#xA;&#xA;Today&#39;s Image: Frank Cadogan Cowper, &#39;Lucretia Borgia Reigns in the Vatican in the Absence of Pope Alexander VI&#39; (c. 1910). Oil on canvas. Tate Britain, London.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</description><encoded></encoded><summary>In 1501, Lucrezia Borgia—daughter of the infamous Pope Alexander VI—briefly ruled the Vatican in his absence, a moment as shocking then as it is now. But how did she gain this rare position of power? And how does Frank Cadogan Cowper’s striking Pre-Raphaelite painting mirror our cultural perception of her?&#xA;&#xA;Unravel the myths surrounding Lucrezia Borgia, explore the evolution of women’s roles in the Catholic Church, and examine how history, scandal, and art collide in depicting one of the Renaissance’s most enigmatic women.&#xA;&#xA;Today&#39;s Image: Frank Cadogan Cowper, &#39;Lucretia Borgia Reigns in the Vatican in the Absence of Pope Alexander VI&#39; (c. 1910). Oil on canvas. Tate Britain, London.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Email: artofhistorypod@gmail.com&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/511e7012-2122-4c97-84db-9c1dbd458e95/image">Lucrezia Borgia: Art, Power, and Legacy<url></url></image><guid isPermaLink="false">511e7012-2122-4c97-84db-9c1dbd458e95</guid><clipId></clipId><pubDate>Fri, 28 Feb 2025 08:10:00 +0000</pubDate><duration>4974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/511e7012-2122-4c97-84db-9c1dbd458e95/file" length="67717119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Shared Clip: Former Mafia Boss EXPOSES How The Real MAFIA KILLS People...<title>Most Shared Clip: Former Mafia Boss EXPOSES How The Real MAFIA KILLS People...</title><description>What does it take to survive in the Mafia? Former Colombo crime family captain Michael Franzese reveals the inner workings of the mob, from secret rituals to the ruthless code of loyalty. He shares how he built a fortune, the lessons he learned, and why he ultimately left that life behind.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//uoSwtN5KkRb&#xA;Apple -  https://g2ul0.app.link//t6yWwccLkRb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to survive in the Mafia? Former Colombo crime family captain Michael Franzese reveals the inner workings of the mob, from secret rituals to the ruthless code of loyalty. He shares how he built a fortune, the lessons he learned, and why he ultimately left that life behind.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//uoSwtN5KkRb&#xA;Apple -  https://g2ul0.app.link//t6yWwccLkRb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f385e70e-af19-45d6-abf3-dd6462265a8e/image">Most Shared Clip: Former Mafia Boss EXPOSES How The Real MAFIA KILLS People...<url></url></image><guid isPermaLink="false">f385e70e-af19-45d6-abf3-dd6462265a8e</guid><clipId></clipId><pubDate>Fri, 28 Feb 2025 06:00:00 +0000</pubDate><duration>807</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f385e70e-af19-45d6-abf3-dd6462265a8e/file" length="8968046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5823<title>Notowanie 5823</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ecc9e9f-b778-45cf-96b3-1a41528e4b50/image">Notowanie 5823<url></url></image><guid isPermaLink="false">9ecc9e9f-b778-45cf-96b3-1a41528e4b50</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ecc9e9f-b778-45cf-96b3-1a41528e4b50/file" length="9305123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e14 - God Journalist Maher and His Very Powerful Questions feat Jeremy Appel<title>Real Time s2e14 - God Journalist Maher and His Very Powerful Questions feat Jeremy Appel</title><description>THIS WEEK! Canadian journalist Jeremy Appel joins the show, and he let me indulge my perverse need to talk about Canadian politics as well as the news media up there (did I weasel a cheap shot at Winnipeg in there? Maaaaaaaybe). Eventually I let him talk a bit, and we got into how he would handle sharing both studio space AND a Slack with Bill Maher, before getting to Real Time season 2, episode 14. I&#39;ll be straight up: I hate Dana Rohrabacher, and he was on here, and I fucking hate him. And finally, shout out to Madonna, America&#39;s oldest woman.Read The Orchard hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS WEEK! Canadian journalist Jeremy Appel joins the show, and he let me indulge my perverse need to talk about Canadian politics as well as the news media up there (did I weasel a cheap shot at Winnipeg in there? Maaaaaaaybe). Eventually I let him talk a bit, and we got into how he would handle sharing both studio space AND a Slack with Bill Maher, before getting to Real Time season 2, episode 14. I&#39;ll be straight up: I hate Dana Rohrabacher, and he was on here, and I fucking hate him. And finally, shout out to Madonna, America&#39;s oldest woman.Read The Orchard hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5af0b81-514d-49cb-bdae-6c7c628b9720/image">Real Time s2e14 - God Journalist Maher and His Very Powerful Questions feat Jeremy Appel<url></url></image><guid isPermaLink="false">e5af0b81-514d-49cb-bdae-6c7c628b9720</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 09:48:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5af0b81-514d-49cb-bdae-6c7c628b9720/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Control Hunger, Eating &amp; Satiety<title>Essentials: How to Control Hunger, Eating &amp; Satiety</title><description>In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelings of satiety (fullness), along with strategies to help control appetite.&#xA;&#xA;I describe how the body senses nutrient levels and how the brain processes these signals to stimulate hunger or suppress appetite. I also discuss how certain foods can help curb hunger, while processed foods and emulsifiers can interfere with satiety signals, leading to overeating. Additionally, I cover how lifestyle factors such as exercise and meal timing regulate blood glucose levels, which in turn impact hunger and appetite.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hunger &amp; Appetite&#xA;&#xA;00:00:56 Hunger, Hypothalamus, Cortex &amp; Mouth&#xA;&#xA;00:04:46 Sponsor: David Protein&#xA;&#xA;00:06:02 Melanocyte-Stimulating Hormone, AgRP Neurons, Ghrelin, Tool: Regular Meal Timing&#xA;&#xA;00:10:13 Cholecystokinin (CCK), Tool: Omega-3s, Amino Acids &amp; Blunting Appetite&#xA;&#xA;00:13:26 Sponsor: AG1&#xA;&#xA;00:14:30 Highly-Processed Foods, Emulsifiers, Tool: Whole Foods &amp; Satiety Signals&#xA;&#xA;00:19:10 Insulin, Glucose, Type 1 &amp; 2 Diabetes&#xA;&#xA;00:22:16 Sponsor: Mateina&#xA;&#xA;00:23:41 Insulin &amp; Glucagon, Tools: Food Order, Movement &amp; Blood Glucose&#xA;&#xA;00:27:26 Tool: Exercise &amp; Stable Blood Sugar&#xA;&#xA;00:29:38 Metformin, Ketogenic Diet, Blood Glucose&#xA;&#xA;00:31:59 Sponsor: LMNT&#xA;&#xA;00:33:16 Diabetes, Urine &amp; Blood Sugar&#xA;&#xA;00:35:40 Caffeine, Tool: Yerba Mate, Glucagon-Like Peptide -1 (GLP-1), Appetite&#xA;&#xA;00:38:49 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelings of satiety (fullness), along with strategies to help control appetite.&#xA;&#xA;I describe how the body senses nutrient levels and how the brain processes these signals to stimulate hunger or suppress appetite. I also discuss how certain foods can help curb hunger, while processed foods and emulsifiers can interfere with satiety signals, leading to overeating. Additionally, I cover how lifestyle factors such as exercise and meal timing regulate blood glucose levels, which in turn impact hunger and appetite.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;David Protein: https://davidprotein.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hunger &amp; Appetite&#xA;&#xA;00:00:56 Hunger, Hypothalamus, Cortex &amp; Mouth&#xA;&#xA;00:04:46 Sponsor: David Protein&#xA;&#xA;00:06:02 Melanocyte-Stimulating Hormone, AgRP Neurons, Ghrelin, Tool: Regular Meal Timing&#xA;&#xA;00:10:13 Cholecystokinin (CCK), Tool: Omega-3s, Amino Acids &amp; Blunting Appetite&#xA;&#xA;00:13:26 Sponsor: AG1&#xA;&#xA;00:14:30 Highly-Processed Foods, Emulsifiers, Tool: Whole Foods &amp; Satiety Signals&#xA;&#xA;00:19:10 Insulin, Glucose, Type 1 &amp; 2 Diabetes&#xA;&#xA;00:22:16 Sponsor: Mateina&#xA;&#xA;00:23:41 Insulin &amp; Glucagon, Tools: Food Order, Movement &amp; Blood Glucose&#xA;&#xA;00:27:26 Tool: Exercise &amp; Stable Blood Sugar&#xA;&#xA;00:29:38 Metformin, Ketogenic Diet, Blood Glucose&#xA;&#xA;00:31:59 Sponsor: LMNT&#xA;&#xA;00:33:16 Diabetes, Urine &amp; Blood Sugar&#xA;&#xA;00:35:40 Caffeine, Tool: Yerba Mate, Glucagon-Like Peptide -1 (GLP-1), Appetite&#xA;&#xA;00:38:49 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/152263de-58db-41a0-a196-afa0fd5a859c/image">Essentials: How to Control Hunger, Eating &amp; Satiety<url></url></image><guid isPermaLink="false">152263de-58db-41a0-a196-afa0fd5a859c</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 09:00:00 +0000</pubDate><duration>2395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/152263de-58db-41a0-a196-afa0fd5a859c/file" length="28816797" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Manipulation Expert: Most People Don&#39;t Realise They&#39;re Narcissists! You&#39;re Setting Your Child Up For Misery!<title>The Manipulation Expert: Most People Don&#39;t Realise They&#39;re Narcissists! You&#39;re Setting Your Child Up For Misery!</title><description>Are you being manipulated without knowing it? Robert Greene reveals the silent tactics of influence and how to take back control  &#xA;&#xA;Robert Greene, returning for his third time on DOAC, is a world-renowned expert on human psychology and behaviour. He is also a multiple New York Times bestselling-author of 7 books such as, ‘The 48 Laws of Power’, ‘The Art of Seduction’ and ‘The 33 Strategies of War’.&#xA;&#xA;In this conversation, Robert and Steven discuss topics such as, how most people don’t realise they’re narcissists, the hidden cost of porn, why you’re setting your child up for misery, and why good people never win.&#xA;&#xA;00:00 Intro&#xA;02:14 The Most Important Decision of Your Life&#xA;04:53 Is There a Strategy for Finding Your Purpose?&#xA;09:52 Is It Harder to Find Your Purpose When You&#39;re Older?&#xA;14:30 The Only Way to Learn Anything!&#xA;15:50 Why Do We Procrastinate?&#xA;17:11 We Need to Develop Toughness and Set Limits&#xA;20:08 Skills Are the Gold of Today&#39;s World&#xA;23:02 The Longer Road vs. Shortcuts&#xA;26:34 Channeling Your Dark Side&#xA;30:31 How Important Is Focus for Mastery?&#xA;41:27 Too Many People Want Quick Returns&#xA;43:36 The Different Types of Intelligence&#xA;47:05 Controlling Your Envy Is Important&#xA;52:29 Use Your Envy to Become Better&#xA;54:13 Why Mastery Is Still a Successful Book&#xA;55:53 What Is the Solution to Loneliness and Powerlessness?&#xA;01:01:30 The Difference Between Being Lonely and Alone&#xA;01:09:49 How Pornography Hooks You&#xA;01:16:10 Ads&#xA;01:17:15 Are We Breeding a Culture of Lower Motivation Because of Porn?&#xA;01:21:43 What Do We Not Want to Admit About Human Nature?&#xA;01:24:28 The Narcissist in Us&#xA;01:27:20 Dealing With Narcissists&#xA;01:28:47 Do We Have to Be Actors to Get Ahead?&#xA;01:30:42 Do You Need Lies and Manipulation to Succeed in Life?&#xA;01:33:16 The Contribution Score&#xA;01:35:09 Let Others Do the Work, but Take the Credit&#xA;01:39:42 The Importance of Self-Control&#xA;01:44:00 What to Do When Injustice Is Done to Us&#xA;01:48:29 Predators Love Prey&#xA;01:49:31 Are We Going Through Dangerous Times?&#xA;01:57:16 Wokeism and Trump: Which Side Got Things Right and Wrong?&#xA;02:02:47 The Power of the Masses Can Be Dangerous&#xA;02:05:56 Are We Caught Up in Maniac Solutions?&#xA;02:08:33 Ads&#xA;02:09:28 What Does Our Identity Mean to Us?&#xA;02:13:59 Our Minds Are Getting Smaller!&#xA;02:19:33 Judging Based on Appearances&#xA;02:22:54 How Does Someone With Power Behave?&#xA;02:25:33 Can You Fake It Until You Make It?&#xA;02:26:10 How to Be Confident&#xA;02:28:20 How to Believe in Yourself When You Don&#39;t&#xA;02:34:36 What to Do in Negotiations&#xA;&#xA;Follow Robert: &#xA;Instagram - https://g2ul0.app.link/WLXqDa7GiRb &#xA;Twitter - https://g2ul0.app.link/RYo8kigHiRb &#xA;Website - https://g2ul0.app.link/s0by34hHiRb &#xA;&#xA;Spotify: You can purchase Robert’s book, ‘The Daily Laws: 366 Meditations from the author of the bestselling The 48 Laws of Power’, here: https://g2ul0.app.link/9s2XkfoHiRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent fact check - https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Robert-Greene-Independent-research.pdf&#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Shopify - https://shopify.com/bartlett &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you being manipulated without knowing it? Robert Greene reveals the silent tactics of influence and how to take back control  &#xA;&#xA;Robert Greene, returning for his third time on DOAC, is a world-renowned expert on human psychology and behaviour. He is also a multiple New York Times bestselling-author of 7 books such as, ‘The 48 Laws of Power’, ‘The Art of Seduction’ and ‘The 33 Strategies of War’.&#xA;&#xA;In this conversation, Robert and Steven discuss topics such as, how most people don’t realise they’re narcissists, the hidden cost of porn, why you’re setting your child up for misery, and why good people never win.&#xA;&#xA;00:00 Intro&#xA;02:14 The Most Important Decision of Your Life&#xA;04:53 Is There a Strategy for Finding Your Purpose?&#xA;09:52 Is It Harder to Find Your Purpose When You&#39;re Older?&#xA;14:30 The Only Way to Learn Anything!&#xA;15:50 Why Do We Procrastinate?&#xA;17:11 We Need to Develop Toughness and Set Limits&#xA;20:08 Skills Are the Gold of Today&#39;s World&#xA;23:02 The Longer Road vs. Shortcuts&#xA;26:34 Channeling Your Dark Side&#xA;30:31 How Important Is Focus for Mastery?&#xA;41:27 Too Many People Want Quick Returns&#xA;43:36 The Different Types of Intelligence&#xA;47:05 Controlling Your Envy Is Important&#xA;52:29 Use Your Envy to Become Better&#xA;54:13 Why Mastery Is Still a Successful Book&#xA;55:53 What Is the Solution to Loneliness and Powerlessness?&#xA;01:01:30 The Difference Between Being Lonely and Alone&#xA;01:09:49 How Pornography Hooks You&#xA;01:16:10 Ads&#xA;01:17:15 Are We Breeding a Culture of Lower Motivation Because of Porn?&#xA;01:21:43 What Do We Not Want to Admit About Human Nature?&#xA;01:24:28 The Narcissist in Us&#xA;01:27:20 Dealing With Narcissists&#xA;01:28:47 Do We Have to Be Actors to Get Ahead?&#xA;01:30:42 Do You Need Lies and Manipulation to Succeed in Life?&#xA;01:33:16 The Contribution Score&#xA;01:35:09 Let Others Do the Work, but Take the Credit&#xA;01:39:42 The Importance of Self-Control&#xA;01:44:00 What to Do When Injustice Is Done to Us&#xA;01:48:29 Predators Love Prey&#xA;01:49:31 Are We Going Through Dangerous Times?&#xA;01:57:16 Wokeism and Trump: Which Side Got Things Right and Wrong?&#xA;02:02:47 The Power of the Masses Can Be Dangerous&#xA;02:05:56 Are We Caught Up in Maniac Solutions?&#xA;02:08:33 Ads&#xA;02:09:28 What Does Our Identity Mean to Us?&#xA;02:13:59 Our Minds Are Getting Smaller!&#xA;02:19:33 Judging Based on Appearances&#xA;02:22:54 How Does Someone With Power Behave?&#xA;02:25:33 Can You Fake It Until You Make It?&#xA;02:26:10 How to Be Confident&#xA;02:28:20 How to Believe in Yourself When You Don&#39;t&#xA;02:34:36 What to Do in Negotiations&#xA;&#xA;Follow Robert: &#xA;Instagram - https://g2ul0.app.link/WLXqDa7GiRb &#xA;Twitter - https://g2ul0.app.link/RYo8kigHiRb &#xA;Website - https://g2ul0.app.link/s0by34hHiRb &#xA;&#xA;Spotify: You can purchase Robert’s book, ‘The Daily Laws: 366 Meditations from the author of the bestselling The 48 Laws of Power’, here: https://g2ul0.app.link/9s2XkfoHiRb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent fact check - https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Robert-Greene-Independent-research.pdf&#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Shopify - https://shopify.com/bartlett &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/721d2b86-188d-4330-bc1d-dcf96f506395/image">The Manipulation Expert: Most People Don&#39;t Realise They&#39;re Narcissists! You&#39;re Setting Your Child Up For Misery!<url></url></image><guid isPermaLink="false">721d2b86-188d-4330-bc1d-dcf96f506395</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 06:00:00 +0000</pubDate><duration>9817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/721d2b86-188d-4330-bc1d-dcf96f506395/file" length="117088654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Handle Difficult People &amp; Take Back Your Peace and Power<title>How To Handle Difficult People &amp; Take Back Your Peace and Power</title><description>Today, you are getting research-backed strategies for handling difficult people. &#xA;&#xA;In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” &#xA;&#xA;You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better. &#xA;&#xA;Jefferson is here to teach you exactly what to say (and what not to say) when you&#39;re dealing with a difficult person: &#xA;&#xA;If you’re tired of being talked over, dismissed, or made to feel less than, it’s time to learn the techniques that will help you walk into any conversation with confidence—and walk away with your power intact. &#xA;&#xA;You’ll learn how to:&#xA;Stand up for yourself without being unlikable. &#xA;Handle disrespect without losing your cool. &#xA;Stop arguments before they start. &#xA;Set boundaries without feeling guilty &#xA;Reclaim your confidence in seconds &#xA;Handle fake apologies and toxic conversations like a pro &#xA;&#xA;After today, you’ll have the exact tools to protect your peace, reclaim your confidence, and navigate any difficult conversation with ease. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, and want to know more about how to protect your energy and happiness, listen to this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science) &#xA;&#xA;Listen to Jefferson’s first appearance on The Mel Robbins Podcast here: Communicate with Confidence: The Blueprint for Mastering Every Conversation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting research-backed strategies for handling difficult people. &#xA;&#xA;In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” &#xA;&#xA;You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better. &#xA;&#xA;Jefferson is here to teach you exactly what to say (and what not to say) when you&#39;re dealing with a difficult person: &#xA;&#xA;If you’re tired of being talked over, dismissed, or made to feel less than, it’s time to learn the techniques that will help you walk into any conversation with confidence—and walk away with your power intact. &#xA;&#xA;You’ll learn how to:&#xA;Stand up for yourself without being unlikable. &#xA;Handle disrespect without losing your cool. &#xA;Stop arguments before they start. &#xA;Set boundaries without feeling guilty &#xA;Reclaim your confidence in seconds &#xA;Handle fake apologies and toxic conversations like a pro &#xA;&#xA;After today, you’ll have the exact tools to protect your peace, reclaim your confidence, and navigate any difficult conversation with ease. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode, and want to know more about how to protect your energy and happiness, listen to this one next: The 7-Day Reset for More Time, Energy &amp; Happiness (Backed by Science) &#xA;&#xA;Listen to Jefferson’s first appearance on The Mel Robbins Podcast here: Communicate with Confidence: The Blueprint for Mastering Every Conversation&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62e49471-504a-4b7b-9523-7fe3b07a00c9/image">How To Handle Difficult People &amp; Take Back Your Peace and Power<url></url></image><guid isPermaLink="false">62e49471-504a-4b7b-9523-7fe3b07a00c9</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62e49471-504a-4b7b-9523-7fe3b07a00c9/file" length="48337920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Realtor Humor Videos: Authenticity for a Massive Following | Tom Ferry Podcast Experience<title>Realtor Humor Videos: Authenticity for a Massive Following | Tom Ferry Podcast Experience</title><description>Realtor humor videos… If that’s what you searched for, you should probably be making your calls right now, but since you’re here, stick around. You might learn something. &#xA; &#xA;This is an industry where a lot of agents are posting a lot of the same. And if that’s working for you, keep doing it forever. But most of the time, the ones who stand out are those who bring their own unique spin.&#xA; &#xA;Take Kaitlin Hannig, for example. She’s fairly new to the business, but her hilarious realtor humor videos have already earned her a massive following.&#xA; &#xA;In this podcast episode, Tom sits down with Kaitlin, Jason Pantana, and his social media specialist/personal comedian Savannah Cooper to talk about leveraging authenticity into popularity – and popularity into profits. &#xA; &#xA;You’ll learn the secrets of social success, how to find your creative UVP, whether realtor humor videos are right for you, and most importantly… is Kaitlin actually funny?&#xA; &#xA;The only way to find out is to watch the full thing, right now. &#xA;</description><encoded></encoded><summary>Realtor humor videos… If that’s what you searched for, you should probably be making your calls right now, but since you’re here, stick around. You might learn something. &#xA; &#xA;This is an industry where a lot of agents are posting a lot of the same. And if that’s working for you, keep doing it forever. But most of the time, the ones who stand out are those who bring their own unique spin.&#xA; &#xA;Take Kaitlin Hannig, for example. She’s fairly new to the business, but her hilarious realtor humor videos have already earned her a massive following.&#xA; &#xA;In this podcast episode, Tom sits down with Kaitlin, Jason Pantana, and his social media specialist/personal comedian Savannah Cooper to talk about leveraging authenticity into popularity – and popularity into profits. &#xA; &#xA;You’ll learn the secrets of social success, how to find your creative UVP, whether realtor humor videos are right for you, and most importantly… is Kaitlin actually funny?&#xA; &#xA;The only way to find out is to watch the full thing, right now. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31428960-17b1-430f-a428-6ddfefac3221/image">Realtor Humor Videos: Authenticity for a Massive Following | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">31428960-17b1-430f-a428-6ddfefac3221</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 04:26:00 -0700</pubDate><duration>2558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31428960-17b1-430f-a428-6ddfefac3221/file" length="61477341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Death in the Amazon: Aguirre, the Wrath of God <title>Death in the Amazon: Aguirre, the Wrath of God </title><description>“Anyone who even thinks of abandoning this mission will be cut up into a thousand pieces…I am the wrath of God!”&#xA;&#xA;At the height of the age of exploration, during the fifteenth and sixteenth centuries, one story in particular gripped the imagination of European colonialists: El Dorado, a legendary city of gold, hidden in the very heart of the South American Rainforests. But no kingdom sought this prize more furiously than the mighty Spanish Empire. Determined to restore their fortunes with El Dorado’s treasures, they sent countless expeditions in search of the golden city, to no avail. Then, in 1559, the authorities in Lima assembled a new expedition, bigger and better than ever before, under the leadership of the knight Pedro de Ursula. The group he mustered to go with him would prove ill chosen indeed. Among them was his famously beautiful mistress, Dona Inez, and more ominously still, a fierce eyed, limp-footed man by the name of Lope de Aguirre. Little did his companions know that they had a devil in their midst. Aguirre would prove to be one of history’s strangest and most unsettling characters, and one of the great villains of the Spanish conquests of the New World. Cruel and psychopathic, he would eventually violently usurp Ursula’s command, and lead his companions not in search of El Dorado, but further and further into the Amazonian interior, enacting a regime of paranoid terror as they went. It would prove to be one of the strangest, most gruesome, and also the most horrific journeys of all time, replete with murder, betrayal, treason, and above all, madness….&#xA;﻿&#xA;Join Tom and Dominic, as they discuss the iniquitous Spanish conquistador Aguirre, and his journey both into the heart of the South American wilderness, but also into human madness. It is a story of mystery and adventure, gold and greed, horror and death.&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Anyone who even thinks of abandoning this mission will be cut up into a thousand pieces…I am the wrath of God!”&#xA;&#xA;At the height of the age of exploration, during the fifteenth and sixteenth centuries, one story in particular gripped the imagination of European colonialists: El Dorado, a legendary city of gold, hidden in the very heart of the South American Rainforests. But no kingdom sought this prize more furiously than the mighty Spanish Empire. Determined to restore their fortunes with El Dorado’s treasures, they sent countless expeditions in search of the golden city, to no avail. Then, in 1559, the authorities in Lima assembled a new expedition, bigger and better than ever before, under the leadership of the knight Pedro de Ursula. The group he mustered to go with him would prove ill chosen indeed. Among them was his famously beautiful mistress, Dona Inez, and more ominously still, a fierce eyed, limp-footed man by the name of Lope de Aguirre. Little did his companions know that they had a devil in their midst. Aguirre would prove to be one of history’s strangest and most unsettling characters, and one of the great villains of the Spanish conquests of the New World. Cruel and psychopathic, he would eventually violently usurp Ursula’s command, and lead his companions not in search of El Dorado, but further and further into the Amazonian interior, enacting a regime of paranoid terror as they went. It would prove to be one of the strangest, most gruesome, and also the most horrific journeys of all time, replete with murder, betrayal, treason, and above all, madness….&#xA;﻿&#xA;Join Tom and Dominic, as they discuss the iniquitous Spanish conquistador Aguirre, and his journey both into the heart of the South American wilderness, but also into human madness. It is a story of mystery and adventure, gold and greed, horror and death.&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c294e89-47e0-4790-9315-cd55051cf9cb/image">Death in the Amazon: Aguirre, the Wrath of God <url></url></image><guid isPermaLink="false">8c294e89-47e0-4790-9315-cd55051cf9cb</guid><clipId></clipId><pubDate>Thu, 27 Feb 2025 00:10:00 +0000</pubDate><duration>4077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c294e89-47e0-4790-9315-cd55051cf9cb/file" length="49046876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5822<title>Notowanie 5822</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97f8b539-83da-4394-90d5-b7de7206988e/image">Notowanie 5822<url></url></image><guid isPermaLink="false">97f8b539-83da-4394-90d5-b7de7206988e</guid><clipId></clipId><pubDate>Wed, 26 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97f8b539-83da-4394-90d5-b7de7206988e/file" length="10779683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>High-ROI “Value-Add” Renovations for Any Budget ($5K - $50K+)<title>High-ROI “Value-Add” Renovations for Any Budget ($5K - $50K+)</title><description>Which rental renovations give you the biggest bang for your buck, turning a few thousand dollars of materials and labor into hundreds of more dollars of rent per month and tens of thousands more in home value? Today, we’re going through each tier of rental renovations: easy and cheap ($5,000 or under), moderately challenging and expensive ($25,000 - $50,000), and hard/pro-level ($50,000+). This will give you a roadmap of high-ROI rental renovations you can make right now to increase your property’s value and rent.&#xA;Why are these rental renovations (AKA value-add) so important right now? Because with so many investors and homebuyers sitting out of the market, you can take your pick of homes with overlooked potential and turn them into high-value investment properties. This not only makes tenants happier due to new renovations and upgrades but also gets you higher rents and wealth-building equity to boot.&#xA;We’ll start with some easy ones—painting, tiling, adding backsplashes, etc.—and work our way up to the pro-level renovations like adding square footage and turning a single-family home into a multifamily. Based on your experience, you can go either route, but both have enormous potential to turn your initial investment into a killer real estate deal.&#xA;&#xA;In This Episode We Cover:&#xA;How to increase your property’s value (and rents) with high-ROI rental renovations&#xA;The easiest (and cheapest) upgrades to make that take little time&#xA;What to look for when buying a home for “value-add” and signs of money-making potential&#xA;The one appliance you should NEVER include in your rental property&#xA;The easy bathroom conversion that will massively boost your home’s equity&#xA;Pro-level rental renovations that could make you six-figures&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The One Renovation Guaranteed to Increase ROI—No, It’s Not the Kitchen or Bathroom&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:53) $5,000 (or Less) Renovations &#xA;(12:06) Best Homes for Value-Add &#xA;(17:20) Worthless Renovations &#xA;(18:28) $25K - $50K Renovations &#xA;(20:21) Kitchen Renovation Worth It? &#xA;(24:33) BIG Renovations ($50K+) &#xA;(29:37) High Risk, High Reward Renovations &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1088&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Which rental renovations give you the biggest bang for your buck, turning a few thousand dollars of materials and labor into hundreds of more dollars of rent per month and tens of thousands more in home value? Today, we’re going through each tier of rental renovations: easy and cheap ($5,000 or under), moderately challenging and expensive ($25,000 - $50,000), and hard/pro-level ($50,000+). This will give you a roadmap of high-ROI rental renovations you can make right now to increase your property’s value and rent.&#xA;Why are these rental renovations (AKA value-add) so important right now? Because with so many investors and homebuyers sitting out of the market, you can take your pick of homes with overlooked potential and turn them into high-value investment properties. This not only makes tenants happier due to new renovations and upgrades but also gets you higher rents and wealth-building equity to boot.&#xA;We’ll start with some easy ones—painting, tiling, adding backsplashes, etc.—and work our way up to the pro-level renovations like adding square footage and turning a single-family home into a multifamily. Based on your experience, you can go either route, but both have enormous potential to turn your initial investment into a killer real estate deal.&#xA;&#xA;In This Episode We Cover:&#xA;How to increase your property’s value (and rents) with high-ROI rental renovations&#xA;The easiest (and cheapest) upgrades to make that take little time&#xA;What to look for when buying a home for “value-add” and signs of money-making potential&#xA;The one appliance you should NEVER include in your rental property&#xA;The easy bathroom conversion that will massively boost your home’s equity&#xA;Pro-level rental renovations that could make you six-figures&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The One Renovation Guaranteed to Increase ROI—No, It’s Not the Kitchen or Bathroom&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:53) $5,000 (or Less) Renovations &#xA;(12:06) Best Homes for Value-Add &#xA;(17:20) Worthless Renovations &#xA;(18:28) $25K - $50K Renovations &#xA;(20:21) Kitchen Renovation Worth It? &#xA;(24:33) BIG Renovations ($50K+) &#xA;(29:37) High Risk, High Reward Renovations &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1088&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f12538c-7cf0-4416-b7e0-bf14bb1b9236/image">High-ROI “Value-Add” Renovations for Any Budget ($5K - $50K+)<url></url></image><guid isPermaLink="false">9f12538c-7cf0-4416-b7e0-bf14bb1b9236</guid><clipId></clipId><pubDate>Wed, 26 Feb 2025 09:00:00 +0000</pubDate><duration>2193</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f12538c-7cf0-4416-b7e0-bf14bb1b9236/file" length="78312445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5821<title>Notowanie 5821</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47cef310-7d4c-40b8-b114-3b5681dca106/image">Notowanie 5821<url></url></image><guid isPermaLink="false">47cef310-7d4c-40b8-b114-3b5681dca106</guid><clipId></clipId><pubDate>Tue, 25 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47cef310-7d4c-40b8-b114-3b5681dca106/file" length="8810531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5820<title>Notowanie 5820</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/819e780e-1568-4151-a2ad-2e1d0c1e4392/image">Notowanie 5820<url></url></image><guid isPermaLink="false">819e780e-1568-4151-a2ad-2e1d0c1e4392</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/819e780e-1568-4151-a2ad-2e1d0c1e4392/file" length="9444965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>71. Command Your Market Through Seller Workshops &amp; Build a Legacy With Sue Adler<title>71. Command Your Market Through Seller Workshops &amp; Build a Legacy With Sue Adler</title><description>We’re diving into an absolute game-changer today with one of the top agents in the business: Sue Adler. Sue is a legend, running a $350 million real estate empire and leading the #1 team in her MLS since 2013. But here’s the kicker—her secret weapon for lead generation isn’t what you’d expect. It’s not calls, billboards, or flashy ads. It’s seller seminars.Yes, you read that right. Sue has built an entire pipeline of high-intent sellers using a seminar model that’s as brilliant as it is simple. She’s breaking it all down for us—how she structures these events, how she drives attendees, and how she turns them into listings.But that’s not all. We’re also hearing from Scott, the young intern-turned-business-partner, who took Sue’s operation to the next level. Together, they’ve built a business that not only dominates their market but also allows Sue the freedom to live her life on her terms.Resources:Follow Sue Adler at SueAdler.comSign up for Sue’s Home Selling Workshop BootcampOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>We’re diving into an absolute game-changer today with one of the top agents in the business: Sue Adler. Sue is a legend, running a $350 million real estate empire and leading the #1 team in her MLS since 2013. But here’s the kicker—her secret weapon for lead generation isn’t what you’d expect. It’s not calls, billboards, or flashy ads. It’s seller seminars.Yes, you read that right. Sue has built an entire pipeline of high-intent sellers using a seminar model that’s as brilliant as it is simple. She’s breaking it all down for us—how she structures these events, how she drives attendees, and how she turns them into listings.But that’s not all. We’re also hearing from Scott, the young intern-turned-business-partner, who took Sue’s operation to the next level. Together, they’ve built a business that not only dominates their market but also allows Sue the freedom to live her life on her terms.Resources:Follow Sue Adler at SueAdler.comSign up for Sue’s Home Selling Workshop BootcampOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7289335-a2eb-4774-9d38-619a518229d5/image">71. Command Your Market Through Seller Workshops &amp; Build a Legacy With Sue Adler<url></url></image><guid isPermaLink="false">d7289335-a2eb-4774-9d38-619a518229d5</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 10:30:00 +0000</pubDate><duration>2830</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7289335-a2eb-4774-9d38-619a518229d5/file" length="67932920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>290: Follow-Up: How to Keep Clients From Forgetting You<title>290: Follow-Up: How to Keep Clients From Forgetting You</title><description>What&#39;s worse than being ghosted by a potential client? Finding out they bought or sold without you! 😩 Staying top of mind is one of the most important skills you can develop as a Realtor, but it&#39;s also one of the trickiest to navigate. No one wants to be that pushy, annoying agent, but if you don&#39;t follow up, you risk losing business to someone else. In this episode, we&#39;re tackling the art of staying top of mind in a way that feels natural and professional (and doesn&#39;t make you feel like a stalker). We answer a listener question about how often to check in with potential buyers and sellers and break down exactly what to say and how to keep in touch—without feeling salesy. You&#39;ll learn:   How often to follow up with leads that are 2-3 months (or longer) away from buying or selling   Simple, effective ways to stay in touch without annoying people   How to organize and track your leads so no one falls through the cracks   Why email lists, handwritten notes, and social media DMs all play a role in keeping you top of mind   How to stop feeling like you have to be best friends with every past client   If you&#39;ve ever wondered, Am I reaching out too much? Not enough?—this episode is for you! Grab a coffee (or a notepad), and let&#39;s get into it.      Key Quotes &amp; Takeaways 💡 &#34;You don&#39;t have to be best friends with every client. You just have to provide a level of service that makes you unforgettable.&#34; – Alissa 💡 &#34;If you don&#39;t follow up, you risk losing them to someone else. People don&#39;t know you&#39;re still selling real estate unless you remind them!&#34; – Katy 💡 &#34;Stop judging yourself. It doesn&#39;t have to be perfect. Just reach out.&#34; – Alissa 💡 &#34;Following up isn&#39;t about being pushy. It&#39;s about being helpful, being present, and being a resource.&#34; – Katy      Products Mentioned   Trello (for organizing leads &amp; pipeline)   MLS alerts for seller follow-up   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>What&#39;s worse than being ghosted by a potential client? Finding out they bought or sold without you! 😩 Staying top of mind is one of the most important skills you can develop as a Realtor, but it&#39;s also one of the trickiest to navigate. No one wants to be that pushy, annoying agent, but if you don&#39;t follow up, you risk losing business to someone else. In this episode, we&#39;re tackling the art of staying top of mind in a way that feels natural and professional (and doesn&#39;t make you feel like a stalker). We answer a listener question about how often to check in with potential buyers and sellers and break down exactly what to say and how to keep in touch—without feeling salesy. You&#39;ll learn:   How often to follow up with leads that are 2-3 months (or longer) away from buying or selling   Simple, effective ways to stay in touch without annoying people   How to organize and track your leads so no one falls through the cracks   Why email lists, handwritten notes, and social media DMs all play a role in keeping you top of mind   How to stop feeling like you have to be best friends with every past client   If you&#39;ve ever wondered, Am I reaching out too much? Not enough?—this episode is for you! Grab a coffee (or a notepad), and let&#39;s get into it.      Key Quotes &amp; Takeaways 💡 &#34;You don&#39;t have to be best friends with every client. You just have to provide a level of service that makes you unforgettable.&#34; – Alissa 💡 &#34;If you don&#39;t follow up, you risk losing them to someone else. People don&#39;t know you&#39;re still selling real estate unless you remind them!&#34; – Katy 💡 &#34;Stop judging yourself. It doesn&#39;t have to be perfect. Just reach out.&#34; – Alissa 💡 &#34;Following up isn&#39;t about being pushy. It&#39;s about being helpful, being present, and being a resource.&#34; – Katy      Products Mentioned   Trello (for organizing leads &amp; pipeline)   MLS alerts for seller follow-up   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4c6aa3b-2b23-459d-aab9-e33b891c3a8a/image">290: Follow-Up: How to Keep Clients From Forgetting You<url></url></image><guid isPermaLink="false">a4c6aa3b-2b23-459d-aab9-e33b891c3a8a</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4c6aa3b-2b23-459d-aab9-e33b891c3a8a/file" length="61556736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Snowballing $20K into 10 Rentals by Doing What You (Probably) Won’t w/Gary Striewski<title>Snowballing $20K into 10 Rentals by Doing What You (Probably) Won’t w/Gary Striewski</title><description>Would you sell your car, live without plumbing and electricity, and shower at the gym daily to build a rental portfolio? Now, would you do it while having one of the most prestigious jobs on the planet? If you said yes to both, you might as well be Gary Striewski, rental property investor, DIY home renovator, and, yes, host of SportsCenter.&#xA;Wait… the host of SportsCenter used a bucket as a bathroom while renovating? Yep, but he’s got a good reason for going through the struggle.&#xA;Working at SportsCenter has always been Gary’s dream job, but when 2020 hit, he knew he needed an alternative income stream. Real estate seemed like the obvious answer, but without much savings and only a car to his name he didn’t have many options to invest. So what did he do? Sold his car, downgraded significantly, and picked up a condo for $20,000 down.&#xA;Fast forward a few years—Gary has turned that first condo into a full real estate portfolio, including a private ski house that’s soon to be a short-term rental. He’s had evictions, DIY renovations where he lived without plumbing for months, and closings that didn’t go as planned, but with persistence and grit, he’s become an expert investor. Follow Gary’s tenacity, and you can, too!&#xA;&#xA;In This Episode We Cover:&#xA;How Gary turned a $20,000 down payment into ten rental units and a real estate portfolio&#xA;Gary’s “value-add” renovation that 99% of people would never do themselves&#xA;A huge tenant mistake Gary made that will cost you if you repeat it&#xA;Why you should constantly evaluate selling your rentals, even if they’re performing well&#xA;Whether or not condos are worth it as starter real estate investments &#xA;Sports stars who (unsurprisingly) love real estate investing&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Gary&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:19) 1 Condo to 9 Rentals! &#xA;(04:06) Base Hit First Deal &#xA;(08:56) A Big Tenant Mistake&#xA;(12:48) $60K Profit in 1 Year! &#xA;(19:17) Living Without a Toilet for a Deal? &#xA;(25:24) First Short-Term Rental&#xA;(30:04) ANYONE Can Do This!&#xA;(32:33) They Invest in Real Estate, Too!?  &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1087&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you sell your car, live without plumbing and electricity, and shower at the gym daily to build a rental portfolio? Now, would you do it while having one of the most prestigious jobs on the planet? If you said yes to both, you might as well be Gary Striewski, rental property investor, DIY home renovator, and, yes, host of SportsCenter.&#xA;Wait… the host of SportsCenter used a bucket as a bathroom while renovating? Yep, but he’s got a good reason for going through the struggle.&#xA;Working at SportsCenter has always been Gary’s dream job, but when 2020 hit, he knew he needed an alternative income stream. Real estate seemed like the obvious answer, but without much savings and only a car to his name he didn’t have many options to invest. So what did he do? Sold his car, downgraded significantly, and picked up a condo for $20,000 down.&#xA;Fast forward a few years—Gary has turned that first condo into a full real estate portfolio, including a private ski house that’s soon to be a short-term rental. He’s had evictions, DIY renovations where he lived without plumbing for months, and closings that didn’t go as planned, but with persistence and grit, he’s become an expert investor. Follow Gary’s tenacity, and you can, too!&#xA;&#xA;In This Episode We Cover:&#xA;How Gary turned a $20,000 down payment into ten rental units and a real estate portfolio&#xA;Gary’s “value-add” renovation that 99% of people would never do themselves&#xA;A huge tenant mistake Gary made that will cost you if you repeat it&#xA;Why you should constantly evaluate selling your rentals, even if they’re performing well&#xA;Whether or not condos are worth it as starter real estate investments &#xA;Sports stars who (unsurprisingly) love real estate investing&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Gary&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:19) 1 Condo to 9 Rentals! &#xA;(04:06) Base Hit First Deal &#xA;(08:56) A Big Tenant Mistake&#xA;(12:48) $60K Profit in 1 Year! &#xA;(19:17) Living Without a Toilet for a Deal? &#xA;(25:24) First Short-Term Rental&#xA;(30:04) ANYONE Can Do This!&#xA;(32:33) They Invest in Real Estate, Too!?  &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1087&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2819ce73-ea7e-42a2-a8a2-bbdc44e02311/image">Snowballing $20K into 10 Rentals by Doing What You (Probably) Won’t w/Gary Striewski<url></url></image><guid isPermaLink="false">2819ce73-ea7e-42a2-a8a2-bbdc44e02311</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 09:00:00 +0000</pubDate><duration>2250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2819ce73-ea7e-42a2-a8a2-bbdc44e02311/file" length="79167662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Enhance Your Immune System | Dr. Roger Seheult<title>How to Enhance Your Immune System | Dr. Roger Seheult</title><description>My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body’s organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut.&#xA;&#xA;Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Roger Seheult&#xA;&#xA;00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART&#xA;&#xA;00:08:03 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:10:46 Sunlight, Mitochondria, Tool: Infrared Light &amp; Melatonin&#xA;&#xA;00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals&#xA;&#xA;00:26:38 Infrared Light, Green Spaces, Health &amp; Mortality&#xA;&#xA;00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease&#xA;&#xA;00:38:46 Sunlight &amp; Cancer Risk?, Tools: UV Light, Clothing &amp; Sunlight Exposure&#xA;&#xA;00:41:01 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:43:32 Sunlight, Incidence of Influenza or COVID&#xA;&#xA;00:48:41 Tools: Sunlight Exposure Duration, Winter Months&#xA;&#xA;00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity &amp; Metabolic Dysfunction&#xA;&#xA;00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals&#xA;&#xA;01:11:33 Sponsor: Function&#xA;&#xA;01:13:21 Artificial Lights, Hospitals &amp; Light Therapy?, ICU Psychosis&#xA;&#xA;01:22:16 Sleep &amp; Darkness, Tools: Eye Mask, Bathroom Navigation; Meals &amp; Light&#xA;&#xA;01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks?&#xA;&#xA;01:38:13 Masks?, Flu; Handwashing&#xA;&#xA;01:42:16 Sponsor: Our Place&#xA;&#xA;01:43:57 Water, Sodium; Innate Immune System, Fever &amp; Hydrotherapy&#xA;&#xA;01:53:46 Fever, Heat Hydrotherapy, Interferon &amp; Immune System&#xA;&#xA;01:58:25 Cold Hydrotherapy, Vasoconstriction &amp; White Blood Cells&#xA;&#xA;02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid&#xA;&#xA;02:19:28 Tool: NAC Dose &amp; Regimen; Mucous, Flu Symptoms&#xA;&#xA;02:25:25 Zinc Supplementation, Copper; Exogenous Interferon&#xA;&#xA;02:28:40 Eucalyptus Oil, Inhalation&#xA;&#xA;02:32:22 Air, Smoking, Vaping, Nicotine Gum&#xA;&#xA;02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors&#xA;&#xA;02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem&#xA;&#xA;02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight&#xA;&#xA;03:00:43 Covid &amp; Varied Severity, Smell Loss Recovery&#xA;&#xA;03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised&#xA;&#xA;03:11:46 Trust, Spirituality, Community, Faith; Forgiveness&#xA;&#xA;03:19:46 Hospital Admission, Tool: Asking Questions&#xA;&#xA;03:25:42 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body’s organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut.&#xA;&#xA;Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Roger Seheult&#xA;&#xA;00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART&#xA;&#xA;00:08:03 Sponsors: Joovv &amp; Eight Sleep&#xA;&#xA;00:10:46 Sunlight, Mitochondria, Tool: Infrared Light &amp; Melatonin&#xA;&#xA;00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals&#xA;&#xA;00:26:38 Infrared Light, Green Spaces, Health &amp; Mortality&#xA;&#xA;00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease&#xA;&#xA;00:38:46 Sunlight &amp; Cancer Risk?, Tools: UV Light, Clothing &amp; Sunlight Exposure&#xA;&#xA;00:41:01 Sponsors: AG1 &amp; LMNT&#xA;&#xA;00:43:32 Sunlight, Incidence of Influenza or COVID&#xA;&#xA;00:48:41 Tools: Sunlight Exposure Duration, Winter Months&#xA;&#xA;00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity &amp; Metabolic Dysfunction&#xA;&#xA;00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals&#xA;&#xA;01:11:33 Sponsor: Function&#xA;&#xA;01:13:21 Artificial Lights, Hospitals &amp; Light Therapy?, ICU Psychosis&#xA;&#xA;01:22:16 Sleep &amp; Darkness, Tools: Eye Mask, Bathroom Navigation; Meals &amp; Light&#xA;&#xA;01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks?&#xA;&#xA;01:38:13 Masks?, Flu; Handwashing&#xA;&#xA;01:42:16 Sponsor: Our Place&#xA;&#xA;01:43:57 Water, Sodium; Innate Immune System, Fever &amp; Hydrotherapy&#xA;&#xA;01:53:46 Fever, Heat Hydrotherapy, Interferon &amp; Immune System&#xA;&#xA;01:58:25 Cold Hydrotherapy, Vasoconstriction &amp; White Blood Cells&#xA;&#xA;02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid&#xA;&#xA;02:19:28 Tool: NAC Dose &amp; Regimen; Mucous, Flu Symptoms&#xA;&#xA;02:25:25 Zinc Supplementation, Copper; Exogenous Interferon&#xA;&#xA;02:28:40 Eucalyptus Oil, Inhalation&#xA;&#xA;02:32:22 Air, Smoking, Vaping, Nicotine Gum&#xA;&#xA;02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors&#xA;&#xA;02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem&#xA;&#xA;02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight&#xA;&#xA;03:00:43 Covid &amp; Varied Severity, Smell Loss Recovery&#xA;&#xA;03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised&#xA;&#xA;03:11:46 Trust, Spirituality, Community, Faith; Forgiveness&#xA;&#xA;03:19:46 Hospital Admission, Tool: Asking Questions&#xA;&#xA;03:25:42 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf73d16d-48c2-4ba7-afff-df5fe29d1fb1/image">How to Enhance Your Immune System | Dr. Roger Seheult<url></url></image><guid isPermaLink="false">cf73d16d-48c2-4ba7-afff-df5fe29d1fb1</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 09:00:00 +0000</pubDate><duration>12507</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf73d16d-48c2-4ba7-afff-df5fe29d1fb1/file" length="149987331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!<title>Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!</title><description>She was trained to read minds, spot lies, and face danger - here’s what former Secret Service Agent Evy Poumpouras learned from protecting the world’s most powerful leaders&#xA;&#xA;Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’ and co-host of Bravo’s TV competition series ‘Spy Games’. &#xA;&#xA;In this conversation, Evy and Steven discuss topics such as, the dangers of getting easily offended, why you should stop asking people’s opinions, the top body language mistake that makes you look weak, and Evy’s ‘I’m not special’ hack for success. &#xA;&#xA;00:00 Intro&#xA;02:13 What Is Evy Doing for People?&#xA;03:42 What Do People Come to Evy For?&#xA;04:05 People Sabotage Themselves&#xA;05:38 Lie Detecting&#xA;07:01 How Do We Start to Become Mentally Strong?&#xA;09:31 The People You Associate With Can Impact You&#xA;12:35 Observe Your Opponent, Don&#39;t Listen to Them&#xA;16:22 How Does Steven Pick People?&#xA;22:11 Living Fearlessly&#xA;24:29 Making Decisions Will Increase Your Confidence&#xA;28:42 How to Stop Others From Controlling Your Life&#xA;34:56 Making Decisions&#xA;37:01 How to Make Progress in Your Life or Career&#xA;40:12 Reliving Your Pains Makes You Feel High&#xA;43:25 Sexism in the Secret Service&#xA;52:05 How to Make Rational Decisions&#xA;57:08 What to Do When People Are Not Treating You Well&#xA;01:02:00 Being Bullied in a Work Environment&#xA;01:08:14 What I Learned About Bullies as a Secret Agent&#xA;01:12:59 How to Stop Being Prey for a Predator&#xA;01:20:44 Can Someone&#39;s Life Be Determined by the Way They Speak?&#xA;01:22:34 Ads&#xA;01:23:33 The Importance of Gesticulating With Your Hands&#xA;01:28:08 Can You Fake Your Body Language?&#xA;01:36:28 What&#39;s Step 1 to Becoming That Person When I&#39;m Not?&#xA;01:42:15 Do You Have to Go Through Difficult Times to Learn?&#xA;01:47:11 The Hack of Knowing You&#39;re Not Special or the Only One&#xA;02:00:59 Ads&#xA;02:03:02 People Don&#39;t Want to Be Victims Anymore&#xA;02:07:52 Should We Make People Like Us?&#xA;02:09:43 The Importance of Being Authentic&#xA;02:11:50 Why Rejection Is the Way to Resilience&#xA;02:14:19 The Four Communication Styles&#xA;02:25:31 Emotion in the Police Workforce&#xA;02:27:40 Switching Styles During Interviews&#xA;&#xA;Follow Evy: &#xA;Instagram - https://bit.ly/4gU6Pxo &#xA;Twitter - https://bit.ly/4hJDgzW &#xA;Website - https://bit.ly/4hHHQia &#xA;YouTube - https://www.youtube.com/@evypoumpourasofficial&#xA;Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ &#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’, here: https://amzn.to/4gMEv09 &#xA;&#xA;Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Vanta - https://vanta.com/steven&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>She was trained to read minds, spot lies, and face danger - here’s what former Secret Service Agent Evy Poumpouras learned from protecting the world’s most powerful leaders&#xA;&#xA;Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’ and co-host of Bravo’s TV competition series ‘Spy Games’. &#xA;&#xA;In this conversation, Evy and Steven discuss topics such as, the dangers of getting easily offended, why you should stop asking people’s opinions, the top body language mistake that makes you look weak, and Evy’s ‘I’m not special’ hack for success. &#xA;&#xA;00:00 Intro&#xA;02:13 What Is Evy Doing for People?&#xA;03:42 What Do People Come to Evy For?&#xA;04:05 People Sabotage Themselves&#xA;05:38 Lie Detecting&#xA;07:01 How Do We Start to Become Mentally Strong?&#xA;09:31 The People You Associate With Can Impact You&#xA;12:35 Observe Your Opponent, Don&#39;t Listen to Them&#xA;16:22 How Does Steven Pick People?&#xA;22:11 Living Fearlessly&#xA;24:29 Making Decisions Will Increase Your Confidence&#xA;28:42 How to Stop Others From Controlling Your Life&#xA;34:56 Making Decisions&#xA;37:01 How to Make Progress in Your Life or Career&#xA;40:12 Reliving Your Pains Makes You Feel High&#xA;43:25 Sexism in the Secret Service&#xA;52:05 How to Make Rational Decisions&#xA;57:08 What to Do When People Are Not Treating You Well&#xA;01:02:00 Being Bullied in a Work Environment&#xA;01:08:14 What I Learned About Bullies as a Secret Agent&#xA;01:12:59 How to Stop Being Prey for a Predator&#xA;01:20:44 Can Someone&#39;s Life Be Determined by the Way They Speak?&#xA;01:22:34 Ads&#xA;01:23:33 The Importance of Gesticulating With Your Hands&#xA;01:28:08 Can You Fake Your Body Language?&#xA;01:36:28 What&#39;s Step 1 to Becoming That Person When I&#39;m Not?&#xA;01:42:15 Do You Have to Go Through Difficult Times to Learn?&#xA;01:47:11 The Hack of Knowing You&#39;re Not Special or the Only One&#xA;02:00:59 Ads&#xA;02:03:02 People Don&#39;t Want to Be Victims Anymore&#xA;02:07:52 Should We Make People Like Us?&#xA;02:09:43 The Importance of Being Authentic&#xA;02:11:50 Why Rejection Is the Way to Resilience&#xA;02:14:19 The Four Communication Styles&#xA;02:25:31 Emotion in the Police Workforce&#xA;02:27:40 Switching Styles During Interviews&#xA;&#xA;Follow Evy: &#xA;Instagram - https://bit.ly/4gU6Pxo &#xA;Twitter - https://bit.ly/4hJDgzW &#xA;Website - https://bit.ly/4hHHQia &#xA;YouTube - https://www.youtube.com/@evypoumpourasofficial&#xA;Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ &#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly’, here: https://amzn.to/4gMEv09 &#xA;&#xA;Evy’s BBC Maestro Course - https://bit.ly/43dx1zZ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Vanta - https://vanta.com/steven&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ac95417-407a-4ea6-a264-0d50fdb5bdfa/image">Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!<url></url></image><guid isPermaLink="false">3ac95417-407a-4ea6-a264-0d50fdb5bdfa</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 06:00:00 +0000</pubDate><duration>9600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ac95417-407a-4ea6-a264-0d50fdb5bdfa/file" length="114492187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7-Day Reset for More Time, Energy, &amp; Happiness (Backed by Science)<title>The 7-Day Reset for More Time, Energy, &amp; Happiness (Backed by Science)</title><description>Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 research-backed habits that will make a huge difference in your day-to-day life and will help you to reclaim your time, your energy, and your focus. &#xA;&#xA;These are weekly habits for productivity, wellness, health, and balance. &#xA;&#xA;If you feel constantly overwhelmed, stressed, or like you’re running on empty, this episode is your reset button. Consider it your blueprint for taking back control. &#xA;&#xA;After listening, you will have 7 habits, that if you do them each once per week, will make it an amazing one. You’ll go from feeling scattered and exhausted to calm, clear, and ready to face whatever life throws at you next. &#xA;&#xA;This episode comes with a powerful companion checklist—designed using the latest research to help you beat overwhelm and take back your power with simple weekly habits. The best part? You can start using it in less than a minute.&#xA;&#xA;Just download it here: melrobbins.com/week &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode about getting your week together, hone in on every day next with this one: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus.  &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting a simple plan to take back control. In this episode, Mel is sharing the 7 research-backed habits that will make a huge difference in your day-to-day life and will help you to reclaim your time, your energy, and your focus. &#xA;&#xA;These are weekly habits for productivity, wellness, health, and balance. &#xA;&#xA;If you feel constantly overwhelmed, stressed, or like you’re running on empty, this episode is your reset button. Consider it your blueprint for taking back control. &#xA;&#xA;After listening, you will have 7 habits, that if you do them each once per week, will make it an amazing one. You’ll go from feeling scattered and exhausted to calm, clear, and ready to face whatever life throws at you next. &#xA;&#xA;This episode comes with a powerful companion checklist—designed using the latest research to help you beat overwhelm and take back your power with simple weekly habits. The best part? You can start using it in less than a minute.&#xA;&#xA;Just download it here: melrobbins.com/week &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you enjoyed this episode about getting your week together, hone in on every day next with this one: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus.  &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bb5f844-d8c7-4006-8f74-2cbc86242e86/image">The 7-Day Reset for More Time, Energy, &amp; Happiness (Backed by Science)<url></url></image><guid isPermaLink="false">2bb5f844-d8c7-4006-8f74-2cbc86242e86</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bb5f844-d8c7-4006-8f74-2cbc86242e86/file" length="68737672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I’s Sorcerer: Angels and Demons in Renaissance Europe<title>Elizabeth I’s Sorcerer: Angels and Demons in Renaissance Europe</title><description>In Tudor England, during the reign of Elizabeth I, there lived in the very heart of her court a magician, alchemist and polymath, bent upon conversing with the angels of heaven and other supernatural beings. His name was John Dee, and he would prove to.be one of the most remarkable men of his age, living long enough to witness both the dying days of the reign of Henry VIII, and the succession of Elizabeth’s heir. Throughout it all, he existed near the very epicentre of English royal power and religious controversy, dabbling with both treason and heresy, and the gruesome punishments for both, on multiple occasions. His life therefore holds a tantalising mirror up to the tumultuous periods through which he lived, and features some of the great stars of Tudor England. From the religious persecutions of Bloody Mary, when Dee came closest to destruction, to the rise of Elizabeth I, a learned scholar in her own right, who looked to him to explain the signs of the universe to her, and the birth of the British Empire - with Dee one of its earliest champions. His obsession with reading the divine language of heaven and thereby understanding the very deepest secrets of the universe, would see him scrying in mirrors to read the future at the risk of his immortal soul, travelling to Prague - Europe’s bastion of magic - and forging his famous relationship with the wily Edward Kelly. But, was it angels or demons who lured Dee across Europe, and into the very deepest depths of the occult..?&#xA;&#xA;Join Tom and Dominic as they discuss England’s very own Merlin; John Dee, and his extraordinary life as the court magician of Elizabeth I, during a time of dawning empires and clashing religions.&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In Tudor England, during the reign of Elizabeth I, there lived in the very heart of her court a magician, alchemist and polymath, bent upon conversing with the angels of heaven and other supernatural beings. His name was John Dee, and he would prove to.be one of the most remarkable men of his age, living long enough to witness both the dying days of the reign of Henry VIII, and the succession of Elizabeth’s heir. Throughout it all, he existed near the very epicentre of English royal power and religious controversy, dabbling with both treason and heresy, and the gruesome punishments for both, on multiple occasions. His life therefore holds a tantalising mirror up to the tumultuous periods through which he lived, and features some of the great stars of Tudor England. From the religious persecutions of Bloody Mary, when Dee came closest to destruction, to the rise of Elizabeth I, a learned scholar in her own right, who looked to him to explain the signs of the universe to her, and the birth of the British Empire - with Dee one of its earliest champions. His obsession with reading the divine language of heaven and thereby understanding the very deepest secrets of the universe, would see him scrying in mirrors to read the future at the risk of his immortal soul, travelling to Prague - Europe’s bastion of magic - and forging his famous relationship with the wily Edward Kelly. But, was it angels or demons who lured Dee across Europe, and into the very deepest depths of the occult..?&#xA;&#xA;Join Tom and Dominic as they discuss England’s very own Merlin; John Dee, and his extraordinary life as the court magician of Elizabeth I, during a time of dawning empires and clashing religions.&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/172323ac-1b21-475f-804a-922d064de5ae/image">Elizabeth I’s Sorcerer: Angels and Demons in Renaissance Europe<url></url></image><guid isPermaLink="false">172323ac-1b21-475f-804a-922d064de5ae</guid><clipId></clipId><pubDate>Mon, 24 Feb 2025 00:10:00 +0000</pubDate><duration>3798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/172323ac-1b21-475f-804a-922d064de5ae/file" length="46049142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Green | Club Random with Bill Maher<title>Tom Green | Club Random with Bill Maher</title><description>On this episode, Bill sits down with comedian, cultural provocateur and former neighbor Tom Green. The two recall the time Tom’s house burned down, why Tom is touring the country in a camper van, navigating public perception in the age of social media, Tom’s cancer treatment during his MTV fame and how a misdiagnosis almost derailed his health, getting fired on the Celebrity Apprentice, the blurred line between clever and stupid in comedy, his film Freddy Got Fingered, life on his Canadian farm, finding love, his latest documentary project and much more.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;Shop SKIMS Mens at https://www.skims.com/billmaher #skimspartner&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On this episode, Bill sits down with comedian, cultural provocateur and former neighbor Tom Green. The two recall the time Tom’s house burned down, why Tom is touring the country in a camper van, navigating public perception in the age of social media, Tom’s cancer treatment during his MTV fame and how a misdiagnosis almost derailed his health, getting fired on the Celebrity Apprentice, the blurred line between clever and stupid in comedy, his film Freddy Got Fingered, life on his Canadian farm, finding love, his latest documentary project and much more.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;Shop SKIMS Mens at https://www.skims.com/billmaher #skimspartner&#xA;&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11cfb74a-fde5-4cb4-9f8d-8fb073d935d5/image">Tom Green | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">11cfb74a-fde5-4cb4-9f8d-8fb073d935d5</guid><clipId></clipId><pubDate>Sun, 23 Feb 2025 20:00:00 +0000</pubDate><duration>7974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11cfb74a-fde5-4cb4-9f8d-8fb073d935d5/file" length="111133593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lily Phillips &amp; the Politics of Sex Work <title>Lily Phillips &amp; the Politics of Sex Work </title><description>In this conversation…Let’s get spicy, y’all! Today, we’re talking about the politics of consensual sex work, through the lens of a recent, extremely viral documentary that covered sex worker and OnlyFans influencer Lily Phillips’s 100-men-in-a-day sex stunt. If you haven’t watched the documentary yet, we’ve embedded it in this  post for your easy viewing pleasure. And yes, this documentary is safe for work; the curse words are censored and there’s no actual nudity. The same cannot be said for the podcast episode. You’ve been warned!A note: this conversation was recorded prior to the are-they-or-aren’t-they viral drama of Phillips and fellow influencer-sex-worker Bonnie Blue both claiming they are pregnant within hours of one another, but for apparently different reasons (?), so we didn’t cover that. But please sound off in the comments if you’d like to discuss!References in This EpisodeThe video of Ben Shapiro insisting quite seriously that women who fuck around will always eventually find out“Lily Phillips, OnlyFans and the big lie that sex work is good for you,” a rollicking ride of a think piece by Tanya Gold which dares to ask the question on everyone’s mind these days: What if women are not, in fact, sentient?“Shame on the men exploiting Lily Phillips,” a left-wing take by feminist Julie Bindel that will show you just how bipartisan the hatred for sex work truly is &lt;3“Men in the Lily Phillips’ Experiment Are the Real Victims,” an essay by Liz Plank that is honestly the most normal review we covered lol“The Dirty Secrets of Pompeii,” a kind of touristy verbal romp through the fuckfests of Pompeii“Sex Work Through the Ages,” a very accessible deep dive on sex work that features our gurl Valeria Messalina sucking and fucking her way through life“The 7 Most Common Fantasies — and How Many People Have Ever Had Them,” a survey/data study on sexual fantasies by social psychologist Jeff Lehmiller of the Kinsey Institute, which—plot twist—actually took women’s fantasies into consideration“What Kinds of Porn do Men and Women Watch Most Often?,” another survey by Lehmiller on the relative kinkiness across genders “A Heated Debate: Theoretical Perspectives of Sexual Exploitation and Sex Work,” a nice li’l academic paper on this topic that can serve as a puritanical palate cleanser amid all this raunchiness“Sex Worker-Led Provision of Services in New Zealand: Optimising Health and Safety in a Decriminalised Context,” which explains what they are doing right in the LAND DOWN UNDAH“The Real Impact of the Swedish Model on Sex Workers,” a report by Global Network of Sex Work Projects, a nonprofit that advocates for the health and human rights of sex workers, that is just generally helpful“The Audacity of Tolerance: A Critical Analysis of Legalized Prostitution in Amsterdam’s Red Light District,” a report by Humanity in Action, an international nonprofit organization that educates and connects young leaders on issues related to human and minority rights, about why sex workers hate *special rules*“Dominance Feminism: Placing Sexualized Power at the Center,” a kind of dry academic paper about dominance feminism (honestly just read the abstract and you’ll get the gist lol)“The Kingdom in the Closet,” a great overview of the profound contradictions taking place within OuR tReAsUREd eCoNomIC pArTnER, Saudi Arabia!, written by Nadya Labi for The Atlantic And of course, a link to the GREATEST PODCAST (BESIDES THIS ONE) OF ALL TIME. Highly recommend the gang bang episode, the Saudi Arabia episode, the sex workers in New South Wales episode, though honestly, all of them are—wait for it—bangersBonus Reading “4 Sex Workers Answer On How Much They Actually Earn,” an amazing Financial Diet rundown that shows just how much a sex worker’s life/finances/schedule/offerings can vary“[What the Lily Phillips] Doc Gets Right About Sex Work,” by Jessie Sage for Rolling Stone—this is notably the only mainstream take on Lily Phillips that dared to center the perspective of actual sex workers This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Let’s get spicy, y’all! Today, we’re talking about the politics of consensual sex work, through the lens of a recent, extremely viral documentary that covered sex worker and OnlyFans influencer Lily Phillips’s 100-men-in-a-day sex stunt. If you haven’t watched the documentary yet, we’ve embedded it in this  post for your easy viewing pleasure. And yes, this documentary is safe for work; the curse words are censored and there’s no actual nudity. The same cannot be said for the podcast episode. You’ve been warned!A note: this conversation was recorded prior to the are-they-or-aren’t-they viral drama of Phillips and fellow influencer-sex-worker Bonnie Blue both claiming they are pregnant within hours of one another, but for apparently different reasons (?), so we didn’t cover that. But please sound off in the comments if you’d like to discuss!References in This EpisodeThe video of Ben Shapiro insisting quite seriously that women who fuck around will always eventually find out“Lily Phillips, OnlyFans and the big lie that sex work is good for you,” a rollicking ride of a think piece by Tanya Gold which dares to ask the question on everyone’s mind these days: What if women are not, in fact, sentient?“Shame on the men exploiting Lily Phillips,” a left-wing take by feminist Julie Bindel that will show you just how bipartisan the hatred for sex work truly is &lt;3“Men in the Lily Phillips’ Experiment Are the Real Victims,” an essay by Liz Plank that is honestly the most normal review we covered lol“The Dirty Secrets of Pompeii,” a kind of touristy verbal romp through the fuckfests of Pompeii“Sex Work Through the Ages,” a very accessible deep dive on sex work that features our gurl Valeria Messalina sucking and fucking her way through life“The 7 Most Common Fantasies — and How Many People Have Ever Had Them,” a survey/data study on sexual fantasies by social psychologist Jeff Lehmiller of the Kinsey Institute, which—plot twist—actually took women’s fantasies into consideration“What Kinds of Porn do Men and Women Watch Most Often?,” another survey by Lehmiller on the relative kinkiness across genders “A Heated Debate: Theoretical Perspectives of Sexual Exploitation and Sex Work,” a nice li’l academic paper on this topic that can serve as a puritanical palate cleanser amid all this raunchiness“Sex Worker-Led Provision of Services in New Zealand: Optimising Health and Safety in a Decriminalised Context,” which explains what they are doing right in the LAND DOWN UNDAH“The Real Impact of the Swedish Model on Sex Workers,” a report by Global Network of Sex Work Projects, a nonprofit that advocates for the health and human rights of sex workers, that is just generally helpful“The Audacity of Tolerance: A Critical Analysis of Legalized Prostitution in Amsterdam’s Red Light District,” a report by Humanity in Action, an international nonprofit organization that educates and connects young leaders on issues related to human and minority rights, about why sex workers hate *special rules*“Dominance Feminism: Placing Sexualized Power at the Center,” a kind of dry academic paper about dominance feminism (honestly just read the abstract and you’ll get the gist lol)“The Kingdom in the Closet,” a great overview of the profound contradictions taking place within OuR tReAsUREd eCoNomIC pArTnER, Saudi Arabia!, written by Nadya Labi for The Atlantic And of course, a link to the GREATEST PODCAST (BESIDES THIS ONE) OF ALL TIME. Highly recommend the gang bang episode, the Saudi Arabia episode, the sex workers in New South Wales episode, though honestly, all of them are—wait for it—bangersBonus Reading “4 Sex Workers Answer On How Much They Actually Earn,” an amazing Financial Diet rundown that shows just how much a sex worker’s life/finances/schedule/offerings can vary“[What the Lily Phillips] Doc Gets Right About Sex Work,” by Jessie Sage for Rolling Stone—this is notably the only mainstream take on Lily Phillips that dared to center the perspective of actual sex workers This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c405a41-9b9e-4f74-a444-f868ee744130/image">Lily Phillips &amp; the Politics of Sex Work <url></url></image><guid isPermaLink="false">5c405a41-9b9e-4f74-a444-f868ee744130</guid><clipId></clipId><pubDate>Sun, 23 Feb 2025 13:01:00 +0000</pubDate><duration>8075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c405a41-9b9e-4f74-a444-f868ee744130/file" length="96903118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5819<title>Notowanie 5819</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16471fba-b632-4a95-b08d-7e031d477768/image">Notowanie 5819<url></url></image><guid isPermaLink="false">16471fba-b632-4a95-b08d-7e031d477768</guid><clipId></clipId><pubDate>Fri, 21 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16471fba-b632-4a95-b08d-7e031d477768/file" length="9857589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robert Mapplethorpe: The Quest for the Perfect Penis!<title>Robert Mapplethorpe: The Quest for the Perfect Penis!</title><description>I mean... if you&#39;re not pissing off somebody are you even doing it right? In a world where &#34;don&#39;t yuck somebody&#39;s yum&#34; is now a direct order, we have to remember to pay homage to those who pioneered acceptance of sexual liberation! Come join us as we talk about some of the first photographed DICK PICS to enter that high art world and how Robert Mapplethorpe gets them there!&#xA; &#xA;Xoxo,&#xA;The BB&#39;s</description><encoded></encoded><summary>I mean... if you&#39;re not pissing off somebody are you even doing it right? In a world where &#34;don&#39;t yuck somebody&#39;s yum&#34; is now a direct order, we have to remember to pay homage to those who pioneered acceptance of sexual liberation! Come join us as we talk about some of the first photographed DICK PICS to enter that high art world and how Robert Mapplethorpe gets them there!&#xA; &#xA;Xoxo,&#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00ea4e0b-3a18-42a3-b426-305b4092683a/image">Robert Mapplethorpe: The Quest for the Perfect Penis!<url></url></image><guid isPermaLink="false">00ea4e0b-3a18-42a3-b426-305b4092683a</guid><clipId></clipId><pubDate>Fri, 21 Feb 2025 19:47:38 -0400</pubDate><duration>4919</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00ea4e0b-3a18-42a3-b426-305b4092683a/file" length="68345597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The BRRRR Formula Has Changed (It Still Makes You Rich) | AMA (Ask Meyer Anything)<title>The BRRRR Formula Has Changed (It Still Makes You Rich) | AMA (Ask Meyer Anything)</title><description>Think the BRRRR method (buy, rehab, rent, refinance, repeat) is dead because of high interest rates and rising home prices? Think again. We’re doing BRRRR deals right now that are making us cash flow and serious equity while most investors sit on the sidelines. But how do we FIND these money-making BRRRR deals? We’re sharing the new BRRRR formula in today’s episode, along with more questions and answers from the BiggerPockets Forums.&#xA;Besides uncovering our BRRRR secrets, we’re helping an investor scale from single-family rentals to multifamily rentals. This is a BIG jump, and there’s a smarter way to scale your way up to big, new-build multifamily buildings. Next, an investor finally sees the light, realizing cash flow ISN’T everything. He’s about to walk into a nice chunk of equity with his new property, but is the cash flow TOO low (should he worry)?&#xA;What were you thinking about when you were 18? Maybe you were stressing out about college applications or sleeping in until noon. One ambitious young investor wants to get his first rental at just 18 years old, but on this rare occasion, we advise against it. If you’re in his position, too, we’d recommend doing something else first. Finally, are “small towns” too risky to invest in? How small is too small? We’re getting into it in this episode!&#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;How to BRRRR in 2025 and how Henry finds his undervalued real estate deals&#xA;The pitfalls of scaling from single to multifamily rentals and how to do it the right way&#xA;Is a low cash flow rental worth it for a five-figure equity gain once purchased?&#xA;How to start investing in real estate at a very young age (18 years old!)&#xA;Investing in small towns and how to see where the big companies are going first&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab the BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:00) How to BRRRR in 2025 &#xA;(09:03) Scaling from Single to Multifamily&#xA;(15:36) Low Cash Flow Worth It? &#xA;(20:09) Start Investing at 18? &#xA;(24:20) Buying in “Small” Towns&#xA;(31:13) Ask Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1086&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think the BRRRR method (buy, rehab, rent, refinance, repeat) is dead because of high interest rates and rising home prices? Think again. We’re doing BRRRR deals right now that are making us cash flow and serious equity while most investors sit on the sidelines. But how do we FIND these money-making BRRRR deals? We’re sharing the new BRRRR formula in today’s episode, along with more questions and answers from the BiggerPockets Forums.&#xA;Besides uncovering our BRRRR secrets, we’re helping an investor scale from single-family rentals to multifamily rentals. This is a BIG jump, and there’s a smarter way to scale your way up to big, new-build multifamily buildings. Next, an investor finally sees the light, realizing cash flow ISN’T everything. He’s about to walk into a nice chunk of equity with his new property, but is the cash flow TOO low (should he worry)?&#xA;What were you thinking about when you were 18? Maybe you were stressing out about college applications or sleeping in until noon. One ambitious young investor wants to get his first rental at just 18 years old, but on this rare occasion, we advise against it. If you’re in his position, too, we’d recommend doing something else first. Finally, are “small towns” too risky to invest in? How small is too small? We’re getting into it in this episode!&#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;How to BRRRR in 2025 and how Henry finds his undervalued real estate deals&#xA;The pitfalls of scaling from single to multifamily rentals and how to do it the right way&#xA;Is a low cash flow rental worth it for a five-figure equity gain once purchased?&#xA;How to start investing in real estate at a very young age (18 years old!)&#xA;Investing in small towns and how to see where the big companies are going first&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Grab the BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Sign Up for the BiggerPocket Real Estate Newsletter&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:00) How to BRRRR in 2025 &#xA;(09:03) Scaling from Single to Multifamily&#xA;(15:36) Low Cash Flow Worth It? &#xA;(20:09) Start Investing at 18? &#xA;(24:20) Buying in “Small” Towns&#xA;(31:13) Ask Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1086&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82f9fd76-61cf-427d-86dd-551503619285/image">The BRRRR Formula Has Changed (It Still Makes You Rich) | AMA (Ask Meyer Anything)<url></url></image><guid isPermaLink="false">82f9fd76-61cf-427d-86dd-551503619285</guid><clipId></clipId><pubDate>Fri, 21 Feb 2025 09:00:00 +0000</pubDate><duration>2095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82f9fd76-61cf-427d-86dd-551503619285/file" length="76859201" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Stuck With Me: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain<title>This Stuck With Me: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain</title><description>Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. &#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//D8YKGKa38Qb&#xA;Apple -   https://g2ul0.app.link//GrQnbmd38Qb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Chris: https://www.chrispalmermd.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. &#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//D8YKGKa38Qb&#xA;Apple -   https://g2ul0.app.link//GrQnbmd38Qb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Chris: https://www.chrispalmermd.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74d87aec-653f-4dcb-9098-02a1afeb6765/image">This Stuck With Me: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain<url></url></image><guid isPermaLink="false">74d87aec-653f-4dcb-9098-02a1afeb6765</guid><clipId></clipId><pubDate>Fri, 21 Feb 2025 06:00:00 +0000</pubDate><duration>824</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74d87aec-653f-4dcb-9098-02a1afeb6765/file" length="9179638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5818<title>Notowanie 5818</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ebb5be6-4949-4111-8af4-9525c2a2a89a/image">Notowanie 5818<url></url></image><guid isPermaLink="false">0ebb5be6-4949-4111-8af4-9525c2a2a89a</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ebb5be6-4949-4111-8af4-9525c2a2a89a/file" length="9483416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Optimize Testosterone &amp; Estrogen<title>Essentials: How to Optimize Testosterone &amp; Estrogen</title><description>In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being.&#xA;&#xA;I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in both males and females. I also cover how behaviors such as exercise, cold and heat exposure, light exposure, illness, and breathing patterns affect hormones. Additionally, I examine specific supplements and replacement therapies, highlighting important precautions to consider when adjusting hormone levels.&#xA;&#xA;Read the show notes for this episode at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones&#xA;&#xA;00:01:15 Testosterone &amp; Estrogen Sources &amp; Age, Adrenals&#xA;&#xA;00:03:34 Sponsor: Eight Sleep&#xA;&#xA;00:05:05 Competition, Males &amp; Testosterone; Dopamine&#xA;&#xA;00:09:27 Testosterone Decreases, Expectant Fathers, Illness&#xA;&#xA;00:11:30 Sleep Apnea, Testosterone, Estrogen, Cortisol, Tool: Nasal Breathing&#xA;&#xA;00:15:57 Sponsor: AG1&#xA;&#xA;00:17:00 Dopamine, Cortisol, Fertility, Tool: Light Viewing Behavior &#xA;&#xA;00:19:31 Heat, Cold &amp; Hormone Levels&#xA;&#xA;00:21:14 Resistance &amp; Endurance Training, Testosterone, Tool: Exercise Order&#xA;&#xA;00:23:26 Estrogen, Menopause, Hormone Therapy&#xA;&#xA;00:25:07 Sponsor: Function&#xA;&#xA;00:26:54 Vitamins, Opioids, Supplements, Tongkat Ali, Cancer Risk&#xA;&#xA;00:31:26 Luteinizing Hormone, hCG, Fadogia Agrestis, Tool: Blood Tests&#xA;&#xA;00:36:00 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being.&#xA;&#xA;I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in both males and females. I also cover how behaviors such as exercise, cold and heat exposure, light exposure, illness, and breathing patterns affect hormones. Additionally, I examine specific supplements and replacement therapies, highlighting important precautions to consider when adjusting hormone levels.&#xA;&#xA;Read the show notes for this episode at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones&#xA;&#xA;00:01:15 Testosterone &amp; Estrogen Sources &amp; Age, Adrenals&#xA;&#xA;00:03:34 Sponsor: Eight Sleep&#xA;&#xA;00:05:05 Competition, Males &amp; Testosterone; Dopamine&#xA;&#xA;00:09:27 Testosterone Decreases, Expectant Fathers, Illness&#xA;&#xA;00:11:30 Sleep Apnea, Testosterone, Estrogen, Cortisol, Tool: Nasal Breathing&#xA;&#xA;00:15:57 Sponsor: AG1&#xA;&#xA;00:17:00 Dopamine, Cortisol, Fertility, Tool: Light Viewing Behavior &#xA;&#xA;00:19:31 Heat, Cold &amp; Hormone Levels&#xA;&#xA;00:21:14 Resistance &amp; Endurance Training, Testosterone, Tool: Exercise Order&#xA;&#xA;00:23:26 Estrogen, Menopause, Hormone Therapy&#xA;&#xA;00:25:07 Sponsor: Function&#xA;&#xA;00:26:54 Vitamins, Opioids, Supplements, Tongkat Ali, Cancer Risk&#xA;&#xA;00:31:26 Luteinizing Hormone, hCG, Fadogia Agrestis, Tool: Blood Tests&#xA;&#xA;00:36:00 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c380fddd-48ab-4db9-87a0-f5d1923c7fdf/image">Essentials: How to Optimize Testosterone &amp; Estrogen<url></url></image><guid isPermaLink="false">c380fddd-48ab-4db9-87a0-f5d1923c7fdf</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 09:00:00 +0000</pubDate><duration>2222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c380fddd-48ab-4db9-87a0-f5d1923c7fdf/file" length="26744536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>MrBeast: If You Want To Be Liked, Don&#39;t Help People! I Lost Tens Of Millions On Beast Games... But I&#39;m Worth $1 Billion!<title>MrBeast: If You Want To Be Liked, Don&#39;t Help People! I Lost Tens Of Millions On Beast Games... But I&#39;m Worth $1 Billion!</title><description>Inside the mind of MrBeast: from 0 to 363 million subscribers, broke to billions, and then millions lost, MrBeast reveals the reality of running YouTube’s biggest channel&#xA;&#xA;MrBeast is the world’s most successful YouTuber, media personality and businessman. He is also the host of Beast Games, the largest reality competition show where 1,000 people compete for the biggest cash prize in entertainment history: $10 million.&#xA;&#xA;In this conversation, MrBeast and Steven discuss topics such as, how MrBeast lost 10s of millions of dollars, why he has considered quitting YouTube, how the average person would be miserable in his head, and what it was really like for MrBeast growing up. &#xA;&#xA;00:00 Intro  &#xA;02:42 What Made MrBeast the Way He Is?  &#xA;05:26 The Influence of MrBeast’s Parents  &#xA;10:05 How Was MrBeast Doing at 10 Years Old?  &#xA;10:24 Why Did MrBeast Want to Do YouTube?  &#xA;15:05 Jimmy’s Illness  &#xA;18:15 Is MrBeast Neurodivergent?  &#xA;18:56 Core Components That Made MrBeast Successful  &#xA;20:26 MrBeast’s Handbook  &#xA;21:31 Extreme Ambition  &#xA;24:16 Characteristics Needed to Be Successful  &#xA;27:04 The Single Worst Trait in an Employee  &#xA;28:48 Do You Get Frustrated When People Can&#39;t Match Your Obsession?  &#xA;29:41 MrBeast’s Thoughts on Hiring  &#xA;32:56 Dealing With Negativity  &#xA;37:28 Has Negativity Ever Gotten to MrBeast?  &#xA;43:33 Workaholism  &#xA;47:04 How Is MrBeast Feeling Right Now?  &#xA;47:36 Ads  &#xA;48:45 MrBeast’s Mental Health  &#xA;52:06 Is MrBeast Happy?  &#xA;55:32 Has MrBeast Ever Wanted to Stop YouTube?  &#xA;58:01 MrBeast’s Love Life  &#xA;1:00:28 Will MrBeast Have Kids?  &#xA;1:01:23 How Big Are MrBeast’s Businesses?  &#xA;1:02:49 When Is Enough, Enough?  &#xA;1:03:44 Does MrBeast Struggle With Focus?  &#xA;1:04:29 MrBeast and Ethical Sourcing for Feastables  &#xA;1:08:20 Why Does MrBeast Care So Much?  &#xA;1:08:41 Would MrBeast Sell Feastables or His YouTube Channel?  &#xA;1:11:14 MrBeast’s Advice and Focus on Details  &#xA;1:13:28 Obsession With Details  &#xA;1:17:17 Constantly Fighting to Raise Standards  &#xA;1:18:26 Does MrBeast Worry About Views?  &#xA;1:21:05 How Experimentation Helps MrBeast  &#xA;1:22:37 Ads  &#xA;1:24:36 Beast Games  &#xA;1:28:34 Giving Away So Much Money  &#xA;1:31:48 How Successful Was Beast Games?  &#xA;1:32:55 Where Will MrBeast Be in 10 Years?  &#xA;1:34:43 What Would MrBeast Say to His Younger Self?  &#xA;1:35:45 What Would MrBeast Have Told His Mom When Younger?  &#xA;1:39:50 The Guest’s Last Question  &#xA;&#xA;Follow MrBeast: &#xA;Instagram - https://bit.ly/3Qob9dx &#xA;MrBeast YouTube - https://bit.ly/3D9YaZU &#xA;Beast Philanthropy - https://bit.ly/3D6HJxt  &#xA;Beast Games - https://amzn.to/3EJJ26a &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Vanta - https://vanta.com/steven&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Inside the mind of MrBeast: from 0 to 363 million subscribers, broke to billions, and then millions lost, MrBeast reveals the reality of running YouTube’s biggest channel&#xA;&#xA;MrBeast is the world’s most successful YouTuber, media personality and businessman. He is also the host of Beast Games, the largest reality competition show where 1,000 people compete for the biggest cash prize in entertainment history: $10 million.&#xA;&#xA;In this conversation, MrBeast and Steven discuss topics such as, how MrBeast lost 10s of millions of dollars, why he has considered quitting YouTube, how the average person would be miserable in his head, and what it was really like for MrBeast growing up. &#xA;&#xA;00:00 Intro  &#xA;02:42 What Made MrBeast the Way He Is?  &#xA;05:26 The Influence of MrBeast’s Parents  &#xA;10:05 How Was MrBeast Doing at 10 Years Old?  &#xA;10:24 Why Did MrBeast Want to Do YouTube?  &#xA;15:05 Jimmy’s Illness  &#xA;18:15 Is MrBeast Neurodivergent?  &#xA;18:56 Core Components That Made MrBeast Successful  &#xA;20:26 MrBeast’s Handbook  &#xA;21:31 Extreme Ambition  &#xA;24:16 Characteristics Needed to Be Successful  &#xA;27:04 The Single Worst Trait in an Employee  &#xA;28:48 Do You Get Frustrated When People Can&#39;t Match Your Obsession?  &#xA;29:41 MrBeast’s Thoughts on Hiring  &#xA;32:56 Dealing With Negativity  &#xA;37:28 Has Negativity Ever Gotten to MrBeast?  &#xA;43:33 Workaholism  &#xA;47:04 How Is MrBeast Feeling Right Now?  &#xA;47:36 Ads  &#xA;48:45 MrBeast’s Mental Health  &#xA;52:06 Is MrBeast Happy?  &#xA;55:32 Has MrBeast Ever Wanted to Stop YouTube?  &#xA;58:01 MrBeast’s Love Life  &#xA;1:00:28 Will MrBeast Have Kids?  &#xA;1:01:23 How Big Are MrBeast’s Businesses?  &#xA;1:02:49 When Is Enough, Enough?  &#xA;1:03:44 Does MrBeast Struggle With Focus?  &#xA;1:04:29 MrBeast and Ethical Sourcing for Feastables  &#xA;1:08:20 Why Does MrBeast Care So Much?  &#xA;1:08:41 Would MrBeast Sell Feastables or His YouTube Channel?  &#xA;1:11:14 MrBeast’s Advice and Focus on Details  &#xA;1:13:28 Obsession With Details  &#xA;1:17:17 Constantly Fighting to Raise Standards  &#xA;1:18:26 Does MrBeast Worry About Views?  &#xA;1:21:05 How Experimentation Helps MrBeast  &#xA;1:22:37 Ads  &#xA;1:24:36 Beast Games  &#xA;1:28:34 Giving Away So Much Money  &#xA;1:31:48 How Successful Was Beast Games?  &#xA;1:32:55 Where Will MrBeast Be in 10 Years?  &#xA;1:34:43 What Would MrBeast Say to His Younger Self?  &#xA;1:35:45 What Would MrBeast Have Told His Mom When Younger?  &#xA;1:39:50 The Guest’s Last Question  &#xA;&#xA;Follow MrBeast: &#xA;Instagram - https://bit.ly/3Qob9dx &#xA;MrBeast YouTube - https://bit.ly/3D9YaZU &#xA;Beast Philanthropy - https://bit.ly/3D6HJxt  &#xA;Beast Games - https://amzn.to/3EJJ26a &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Vanta - https://vanta.com/steven&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/545a4179-5f1e-43ae-91b7-c57202b1bca9/image">MrBeast: If You Want To Be Liked, Don&#39;t Help People! I Lost Tens Of Millions On Beast Games... But I&#39;m Worth $1 Billion!<url></url></image><guid isPermaLink="false">545a4179-5f1e-43ae-91b7-c57202b1bca9</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 06:00:00 +0000</pubDate><duration>6265</duration><enclosure url="https://podcasts.bajan.us/podcastitems/545a4179-5f1e-43ae-91b7-c57202b1bca9/file" length="74462146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work<title>Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work</title><description>In this episode, you will learn how to make healthy living unbelievably easy. &#xA;&#xA;Today, Dr. Rangan Chatterjee is distilling over 20 years of experience and thousands of patient success stories into just four key steps to a happier and healthier life. &#xA;&#xA;Dr. Rangan Chatterjee is a world-renowned physician, bestselling author, and the host of Europe’s #1 health and wellness podcast. Today, he will simplify the overwhelming topic of health and empower you to trust what feels good for your body. &#xA;&#xA;He is going to share practical and actionable tools you can incorporate into your life, starting today, including a simple 5-minute workout you can do in your kitchen and a proven framework to help you stop cravings and stay in control. &#xA;&#xA;Whether you want to cut back on sugar, sleep better, move more, boost your energy, or reduce stress, this episode has everything you need to start feeling better today.&#xA;&#xA;And stick around until the end of this episode because Dr. Chatterjee is talking openly about the stress that comes with caregiving: whether it’s for aging parents, a partner, your kids, or even yourself. What he has to share is truly powerful.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you like this empowering and informative episode, your next listen should be this one: Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will learn how to make healthy living unbelievably easy. &#xA;&#xA;Today, Dr. Rangan Chatterjee is distilling over 20 years of experience and thousands of patient success stories into just four key steps to a happier and healthier life. &#xA;&#xA;Dr. Rangan Chatterjee is a world-renowned physician, bestselling author, and the host of Europe’s #1 health and wellness podcast. Today, he will simplify the overwhelming topic of health and empower you to trust what feels good for your body. &#xA;&#xA;He is going to share practical and actionable tools you can incorporate into your life, starting today, including a simple 5-minute workout you can do in your kitchen and a proven framework to help you stop cravings and stay in control. &#xA;&#xA;Whether you want to cut back on sugar, sleep better, move more, boost your energy, or reduce stress, this episode has everything you need to start feeling better today.&#xA;&#xA;And stick around until the end of this episode because Dr. Chatterjee is talking openly about the stress that comes with caregiving: whether it’s for aging parents, a partner, your kids, or even yourself. What he has to share is truly powerful.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you like this empowering and informative episode, your next listen should be this one: Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li&#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63a97d38-5656-491a-ab92-d685d7513ade/image">Change Your Body &amp; Your Life in 1 Month: 4 Small Habits That Actually Work<url></url></image><guid isPermaLink="false">63a97d38-5656-491a-ab92-d685d7513ade</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63a97d38-5656-491a-ab92-d685d7513ade/file" length="100337472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of Mastermind Groups: How to Get Started | Tom Ferry Podcast Experience<title>The Power of Mastermind Groups: How to Get Started | Tom Ferry Podcast Experience</title><description>What are Mastermind groups, and why have they been a cornerstone of elite success since Napoleon Hill introduced the concept in Think &amp;amp; Grow Rich? Most real estate agents don’t fully understand how to start, join, or truly maximize the potential of these game-changing groups—but that’s exactly what we’re here to fix.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with real estate leaders Valerie Upham, John Bathurst, and Zac Nelson to unpack the power of Mastermind groups. They’ll share how they got involved, the strategies they use to extract the most value, and how these groups have transformed not just their businesses, but their entire mindsets.&#xA; &#xA;Because Masterminds aren’t just about new ideas—they’re about shifting your identity, leveling up your thinking, and operating at a whole new level.&#xA; &#xA;Want to join a powerful Mastermind group today?&#xA;Tom Ferry coaching members get exclusive access to online and in-person Mastermind groups, from twice-weekly sessions on various business topics to high-level retreats for comprehensive strategizing and networking. If you&#39;re ready to surround yourself with the best and accelerate your success, schedule a consultation now to learn more: https://www.tomferry.com/business-growth-assessment/ \&#xA; </description><encoded></encoded><summary>What are Mastermind groups, and why have they been a cornerstone of elite success since Napoleon Hill introduced the concept in Think &amp;amp; Grow Rich? Most real estate agents don’t fully understand how to start, join, or truly maximize the potential of these game-changing groups—but that’s exactly what we’re here to fix.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with real estate leaders Valerie Upham, John Bathurst, and Zac Nelson to unpack the power of Mastermind groups. They’ll share how they got involved, the strategies they use to extract the most value, and how these groups have transformed not just their businesses, but their entire mindsets.&#xA; &#xA;Because Masterminds aren’t just about new ideas—they’re about shifting your identity, leveling up your thinking, and operating at a whole new level.&#xA; &#xA;Want to join a powerful Mastermind group today?&#xA;Tom Ferry coaching members get exclusive access to online and in-person Mastermind groups, from twice-weekly sessions on various business topics to high-level retreats for comprehensive strategizing and networking. If you&#39;re ready to surround yourself with the best and accelerate your success, schedule a consultation now to learn more: https://www.tomferry.com/business-growth-assessment/ \&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f7115db-ae04-4fdb-804a-61058ba271d1/image">The Power of Mastermind Groups: How to Get Started | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">5f7115db-ae04-4fdb-804a-61058ba271d1</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 04:26:00 -0700</pubDate><duration>1774</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f7115db-ae04-4fdb-804a-61058ba271d1/file" length="42721151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e13 - Getting Olympic Level Horny at the Breakfast Table Twice Weekly feat Harry Waksberg<title>Real Time s2e13 - Getting Olympic Level Horny at the Breakfast Table Twice Weekly feat Harry Waksberg</title><description>REUPLOAD: Okay, beyond the normal fucked up audio that&#39;s in this episode, the first upload had literally no audio??? Fucking hell, man...I&#39;m not sure what happened with the audio this week, but all the files ended up fucked up in one way or another, so this episode suffers from being too quiet/not totally clear at various points. That stinks, because this was a fun one to do. It can still be listened to, I just try to have a standard that&#39;s a lot higher than this. Sorry I&#39;m not PERFECT like YOU!!!!!THIS WEEK! I am joined on the podcast by writer/genuinely good guy Harry Waksberg, who brings with him a truly impressive knowledge of telelvision shos from many eras, good and bad. We talk about TV, his willingness to be kind to a stranger vs Bill Maher, and how much Bill Maher would he endure for someone he cares about. Then we get to the Real Time recap, and we get some real classic Real Time shit: a panel with no chemistry, Bill Maher being weirdly obsessed with something we can&#39;t imagine other people are bothered by, general casual homophobia, and we make the startling discovery that there may be an age appropriate woman that Bill Maher is horny for. Crazy, man. Crazy.He didn&#39;t plug anything, but some of Harry&#39;s writing about television is here and hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>REUPLOAD: Okay, beyond the normal fucked up audio that&#39;s in this episode, the first upload had literally no audio??? Fucking hell, man...I&#39;m not sure what happened with the audio this week, but all the files ended up fucked up in one way or another, so this episode suffers from being too quiet/not totally clear at various points. That stinks, because this was a fun one to do. It can still be listened to, I just try to have a standard that&#39;s a lot higher than this. Sorry I&#39;m not PERFECT like YOU!!!!!THIS WEEK! I am joined on the podcast by writer/genuinely good guy Harry Waksberg, who brings with him a truly impressive knowledge of telelvision shos from many eras, good and bad. We talk about TV, his willingness to be kind to a stranger vs Bill Maher, and how much Bill Maher would he endure for someone he cares about. Then we get to the Real Time recap, and we get some real classic Real Time shit: a panel with no chemistry, Bill Maher being weirdly obsessed with something we can&#39;t imagine other people are bothered by, general casual homophobia, and we make the startling discovery that there may be an age appropriate woman that Bill Maher is horny for. Crazy, man. Crazy.He didn&#39;t plug anything, but some of Harry&#39;s writing about television is here and hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/026fa82c-a283-400f-a6e5-eb07a47d1bf4/image">Real Time s2e13 - Getting Olympic Level Horny at the Breakfast Table Twice Weekly feat Harry Waksberg<url></url></image><guid isPermaLink="false">026fa82c-a283-400f-a6e5-eb07a47d1bf4</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 01:38:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/026fa82c-a283-400f-a6e5-eb07a47d1bf4/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Heart of Darkness: Fear and Loathing in the Congo<title>Heart of Darkness: Fear and Loathing in the Congo</title><description>“The horror! The horror!”&#xA;&#xA;Joseph Conrad’s ‘Heart of Darkness’ - the inspiration for Francis Ford Coppola&#39;s ‘Apocalypse Now’ - is one of the most celebrated literary works of all time, though now increasingly contentious. Based on Conrad’s own terrible journey into the Congo in 1890, and the horrors he beheld there while it was under the sway of King Leopold of Belgium’s monstrous regime, the novella, published in 1899, delves into man’s capacity for evil - the primal beast lurking beneath the surface of all humans - and has long stood as the preeminent cultural representation of European colonialism. It tells the story of Mr Kurtz, a great ivory trader who has disappeared deep into the African interior, and appears to have lost his mind, having penetrated some terrifying, ancient truth. Initially, Conrad’s disturbing account was viewed as the ultimate attack on imperialism, though aspects of the novella have also invited accusations of racism and imperialism, in part owed to Conrad’s own sympathy for Empire. So what is the truth at the heart of &#39;Heart of Darkness&#39;? And who was Joseph Conrad himself? What horrors did he behold to have inspired such a poignant account of the nightmares within and without…?&#xA;&#xA;Join Dominic and Tom as they discuss Joseph Conrad, ‘Heart of Darkness’ and the real life events that inspired it, and the long term reverberations of the novella in culture and literary criticism today. &#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The horror! The horror!”&#xA;&#xA;Joseph Conrad’s ‘Heart of Darkness’ - the inspiration for Francis Ford Coppola&#39;s ‘Apocalypse Now’ - is one of the most celebrated literary works of all time, though now increasingly contentious. Based on Conrad’s own terrible journey into the Congo in 1890, and the horrors he beheld there while it was under the sway of King Leopold of Belgium’s monstrous regime, the novella, published in 1899, delves into man’s capacity for evil - the primal beast lurking beneath the surface of all humans - and has long stood as the preeminent cultural representation of European colonialism. It tells the story of Mr Kurtz, a great ivory trader who has disappeared deep into the African interior, and appears to have lost his mind, having penetrated some terrifying, ancient truth. Initially, Conrad’s disturbing account was viewed as the ultimate attack on imperialism, though aspects of the novella have also invited accusations of racism and imperialism, in part owed to Conrad’s own sympathy for Empire. So what is the truth at the heart of &#39;Heart of Darkness&#39;? And who was Joseph Conrad himself? What horrors did he behold to have inspired such a poignant account of the nightmares within and without…?&#xA;&#xA;Join Dominic and Tom as they discuss Joseph Conrad, ‘Heart of Darkness’ and the real life events that inspired it, and the long term reverberations of the novella in culture and literary criticism today. &#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61ab0f9f-6200-47a0-a724-80c1aef00357/image">Heart of Darkness: Fear and Loathing in the Congo<url></url></image><guid isPermaLink="false">61ab0f9f-6200-47a0-a724-80c1aef00357</guid><clipId></clipId><pubDate>Thu, 20 Feb 2025 00:10:00 +0000</pubDate><duration>4541</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61ab0f9f-6200-47a0-a724-80c1aef00357/file" length="64109246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5817<title>Notowanie 5817</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22c1c860-5d5d-43b9-b79b-1a0ce7d522db/image">Notowanie 5817<url></url></image><guid isPermaLink="false">22c1c860-5d5d-43b9-b79b-1a0ce7d522db</guid><clipId></clipId><pubDate>Wed, 19 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22c1c860-5d5d-43b9-b79b-1a0ce7d522db/file" length="9713699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $200K/Year With the Least Amount of Rentals Possible<title>Making $200K/Year With the Least Amount of Rentals Possible</title><description>Don’t buy in good school districts. Always end your leases in winter. NEVER raise rents on a tenant.&#xA;These are just some of the “Dionisms” that have made Dion McNeeley, the so-called “lazy investor,” rich with rental properties. He achieved financial freedom, retiring early with a $200,000/year passive income after slowly, steadily, and lazily investing for the past decade.&#xA;Want to never swing a hammer? You don’t have to! Want tenants to stick around as long as possible? They will! Too scared to have the rent raise talk? Let Dion do it for you! In this episode, we’re breaking down the ten different “Dionisms” (unconventional landlord advice) that have literally made Dion millions and can do the same for you. &#xA;Dion went from debt-riddled to multi-millionaire in just over a decade, starting his journey making just $17/hour, with three kids and very little time. If Dion can reach financial freedom with FEWER rentals, why can’t you? &#xA;&#xA;In This Episode We Cover:&#xA;Dion’s small (but mighty) financial freedom-enabling real estate portfolio &#xA;Dion’s “binder strategy” that has tenants raise rents FOR you &#xA;Why Dion never has his leases expire in the summer (even though EVERYONE says to do this)&#xA;Buying in average school districts? Dion says DON’T buy near good schools (and he’s right)&#xA;The surprising reason why the “worst states to invest in” will make you the richest &#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Retire with FEWER Rentals with “The Small and Mighty Real Estate Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Investor Spotlight: From USMC to FIRE With Just 5 Properties Featuring Dion McNeeley&#xA;Connect with Dion&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:42) Low Income, High Debt, Lots of Responsibility &#xA;(05:33) $21,000/Month Portfolio! &#xA;(08:20) Have FEWER Rentals&#xA;(11:51) 1. DON&#39;T Raise Rents&#xA;(18:18) 2. End Leases in the Winter &#xA;(21:05) 3. DON’T Buy Near Good Schools&#xA;(26:45) 4. DON’T Diversify&#xA;(29:59) 5. DON’T Use LLCs&#xA;(32:29) 6. Buy in BLUE States&#xA;(37:30) 7. Value-Add Isn’t Worth It &#xA;(40:23) Be Like Dion!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1085&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t buy in good school districts. Always end your leases in winter. NEVER raise rents on a tenant.&#xA;These are just some of the “Dionisms” that have made Dion McNeeley, the so-called “lazy investor,” rich with rental properties. He achieved financial freedom, retiring early with a $200,000/year passive income after slowly, steadily, and lazily investing for the past decade.&#xA;Want to never swing a hammer? You don’t have to! Want tenants to stick around as long as possible? They will! Too scared to have the rent raise talk? Let Dion do it for you! In this episode, we’re breaking down the ten different “Dionisms” (unconventional landlord advice) that have literally made Dion millions and can do the same for you. &#xA;Dion went from debt-riddled to multi-millionaire in just over a decade, starting his journey making just $17/hour, with three kids and very little time. If Dion can reach financial freedom with FEWER rentals, why can’t you? &#xA;&#xA;In This Episode We Cover:&#xA;Dion’s small (but mighty) financial freedom-enabling real estate portfolio &#xA;Dion’s “binder strategy” that has tenants raise rents FOR you &#xA;Why Dion never has his leases expire in the summer (even though EVERYONE says to do this)&#xA;Buying in average school districts? Dion says DON’T buy near good schools (and he’s right)&#xA;The surprising reason why the “worst states to invest in” will make you the richest &#xA;And So Much More!&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Retire with FEWER Rentals with “The Small and Mighty Real Estate Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Investor Spotlight: From USMC to FIRE With Just 5 Properties Featuring Dion McNeeley&#xA;Connect with Dion&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:42) Low Income, High Debt, Lots of Responsibility &#xA;(05:33) $21,000/Month Portfolio! &#xA;(08:20) Have FEWER Rentals&#xA;(11:51) 1. DON&#39;T Raise Rents&#xA;(18:18) 2. End Leases in the Winter &#xA;(21:05) 3. DON’T Buy Near Good Schools&#xA;(26:45) 4. DON’T Diversify&#xA;(29:59) 5. DON’T Use LLCs&#xA;(32:29) 6. Buy in BLUE States&#xA;(37:30) 7. Value-Add Isn’t Worth It &#xA;(40:23) Be Like Dion!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1085&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/585dbe5e-8c4f-48ab-a9d5-cca545ee8a0e/image">Making $200K/Year With the Least Amount of Rentals Possible<url></url></image><guid isPermaLink="false">585dbe5e-8c4f-48ab-a9d5-cca545ee8a0e</guid><clipId></clipId><pubDate>Wed, 19 Feb 2025 09:00:00 +0000</pubDate><duration>2713</duration><enclosure url="https://podcasts.bajan.us/podcastitems/585dbe5e-8c4f-48ab-a9d5-cca545ee8a0e/file" length="95258818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5816<title>Notowanie 5816</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23a33d41-8999-4d1f-a949-b91bb05dbf5c/image">Notowanie 5816<url></url></image><guid isPermaLink="false">23a33d41-8999-4d1f-a949-b91bb05dbf5c</guid><clipId></clipId><pubDate>Tue, 18 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23a33d41-8999-4d1f-a949-b91bb05dbf5c/file" length="8795939" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using REALTOR® Safety Knowledge to Show Your Value<title>Using REALTOR® Safety Knowledge to Show Your Value</title><description>Being a safety conscious real estate professional is essential for protecting yourself, your clients, and your transactions. It&#39;s also a powerful way to show your expertise, build trust, and win more business. In this episode of the Safety Series, host Tracey Hawkins talks with Chris Atwell and Chris Garrett about strategies to incorporate buyer and seller safety into every interaction. Learn how to vet buyers, prevent wire fraud, safeguard vacant homes and approach FSBOs (For Sale by Owner) with a safety-first mindset that shows your professionalism and enhances your reputation. Leading with safety can help you stand out and build your pipeline, whether you&#39;re working with buyers, sellers or FSBOs. Meet the Guests Chris Atwell is a real estate agent at Empire Network Realty in Orlando, Florida. He serves as the 2025 vice chair of NAR&#39;s REALTOR Safety Advisory Committee. Chris Garrett is a Broker/Co-Owner at Weichert REALTORS®--The Andrews Group in Murfreesboro, Tennessee. He is the 2025 chair of NAR&#39;s REALTOR Safety Advisory Committee and is the 2025 president-elect for Tennessee REALTORS.</description><encoded></encoded><summary>Being a safety conscious real estate professional is essential for protecting yourself, your clients, and your transactions. It&#39;s also a powerful way to show your expertise, build trust, and win more business. In this episode of the Safety Series, host Tracey Hawkins talks with Chris Atwell and Chris Garrett about strategies to incorporate buyer and seller safety into every interaction. Learn how to vet buyers, prevent wire fraud, safeguard vacant homes and approach FSBOs (For Sale by Owner) with a safety-first mindset that shows your professionalism and enhances your reputation. Leading with safety can help you stand out and build your pipeline, whether you&#39;re working with buyers, sellers or FSBOs. Meet the Guests Chris Atwell is a real estate agent at Empire Network Realty in Orlando, Florida. He serves as the 2025 vice chair of NAR&#39;s REALTOR Safety Advisory Committee. Chris Garrett is a Broker/Co-Owner at Weichert REALTORS®--The Andrews Group in Murfreesboro, Tennessee. He is the 2025 chair of NAR&#39;s REALTOR Safety Advisory Committee and is the 2025 president-elect for Tennessee REALTORS.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c820f70-7a5a-4022-bd0c-ca045aa51258/image">Using REALTOR® Safety Knowledge to Show Your Value<url></url></image><guid isPermaLink="false">6c820f70-7a5a-4022-bd0c-ca045aa51258</guid><clipId></clipId><pubDate>Tue, 18 Feb 2025 11:55:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c820f70-7a5a-4022-bd0c-ca045aa51258/file" length="42146707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #685: Kid Rock, Tim Ryan, Pamela Paul<title>Overtime – Episode #685: Kid Rock, Tim Ryan, Pamela Paul</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/14/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/14/25) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a1ec4da-b1a7-4b25-900d-130ccd0d161a/image">Overtime – Episode #685: Kid Rock, Tim Ryan, Pamela Paul<url></url></image><guid isPermaLink="false">3a1ec4da-b1a7-4b25-900d-130ccd0d161a</guid><clipId></clipId><pubDate>Tue, 18 Feb 2025 08:00:00 +0000</pubDate><duration>707</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a1ec4da-b1a7-4b25-900d-130ccd0d161a/file" length="8190039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5815<title>Notowanie 5815</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87b0b48d-4567-4c25-8500-f7728fb9ca3f/image">Notowanie 5815<url></url></image><guid isPermaLink="false">87b0b48d-4567-4c25-8500-f7728fb9ca3f</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87b0b48d-4567-4c25-8500-f7728fb9ca3f/file" length="9788625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>70. Power 95% of Your Business by Referrals With Richard Ruvin<title>70. Power 95% of Your Business by Referrals With Richard Ruvin</title><description>What if the secret to scaling a real estate empire wasn’t about calling or grinding out endless hours but, instead, about crafting a team and systems that let you thrive—even step back?Today, we’re sitting down with Richard Ruvin, a man whose journey from construction to a $150 million real estate business is nothing short of inspiring. Instead of building a team from scratch, Richard acquired one and then transformed it into a powerhouse that runs 95% on repeat and referral business. Here’s the kicker: he did it all while designing a life that lets him split his time between Milwaukee and the ocean views in Laguna Beach.Richard’s story is a masterclass in leadership, intentional living, and building a business that serves both clients and your own life goals. If you’ve ever dreamed of owning a business instead of just having a job, this is the episode for you.Resources:The Attractive Agent – Richard Ruvin&amp;#39;s book on attracting clients through trust and value.AttractiveAgent.com – Free resources and courses from Richard to help you build a client-focused real estate business.Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What if the secret to scaling a real estate empire wasn’t about calling or grinding out endless hours but, instead, about crafting a team and systems that let you thrive—even step back?Today, we’re sitting down with Richard Ruvin, a man whose journey from construction to a $150 million real estate business is nothing short of inspiring. Instead of building a team from scratch, Richard acquired one and then transformed it into a powerhouse that runs 95% on repeat and referral business. Here’s the kicker: he did it all while designing a life that lets him split his time between Milwaukee and the ocean views in Laguna Beach.Richard’s story is a masterclass in leadership, intentional living, and building a business that serves both clients and your own life goals. If you’ve ever dreamed of owning a business instead of just having a job, this is the episode for you.Resources:The Attractive Agent – Richard Ruvin&amp;#39;s book on attracting clients through trust and value.AttractiveAgent.com – Free resources and courses from Richard to help you build a client-focused real estate business.Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dedf1d5-8983-4c8f-811d-3aaefe0c213f/image">70. Power 95% of Your Business by Referrals With Richard Ruvin<url></url></image><guid isPermaLink="false">6dedf1d5-8983-4c8f-811d-3aaefe0c213f</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 10:30:00 +0000</pubDate><duration>2865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dedf1d5-8983-4c8f-811d-3aaefe0c213f/file" length="68793835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>289: How Small Talk Can Grow Your Business<title>289: How Small Talk Can Grow Your Business</title><description>Love it or hate it, small talk is a must in real estate (and in life!). But what if we told you small talk isn&#39;t just pointless chatter—it&#39;s actually building blocks for trust and relationships? Yep, those seemingly minor conversations about the weather, local restaurants, or even a compliment on someone&#39;s shoes can be the thing that helps you connect with a future client. In this episode, we&#39;re diving into why small talk matters, how to make it easier (even if you&#39;re an introvert), and real-life ways to use it to grow your business. We&#39;re covering:   How small talk actually improves happiness, mood, and overall well-being (science says so!)   Why small talk is essential for networking, open houses, and client relationships   What to say when you don&#39;t know what to say (real scripts &amp; conversation starters!)   The one phrase that keeps people talking   Why &#34;going first&#34; in a conversation can transform your business and life   If you&#39;ve ever felt awkward making small talk or wished you had an easy way to connect with potential clients, this episode is for you. By the end, you&#39;ll feel ready to talk to anyone—without the weirdness.      Key Quotes &amp; Takeaways 💡 &#34;Small talk is the foundation for trust. One conversation doesn&#39;t make a huge difference, but over time, those small exchanges add up.&#34; – Katy 💡 &#34;Being warm and approachable is a skill. If you practice it, it becomes a way of life.&#34; – Katy (quoting Mel Robbins) 💡 &#34;If you go to a networking event but don&#39;t talk to anyone, you may as well have stayed home.&#34; – Alissa 💡 &#34;People love to talk about themselves. Ask questions, be curious, and let them talk!&#34; – Alissa 💡 &#34;The warmth you offer others always finds its way back to you.&#34; – Katy      Products, People &amp; Previous Episodes Mentioned   Let Them by Mel Robbins (book recommendation)   Open house strategies &amp; scripts from past episodes  Article mentioned in episode: https://search.app/tQKr5ueMjSmHMBdG6    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Love it or hate it, small talk is a must in real estate (and in life!). But what if we told you small talk isn&#39;t just pointless chatter—it&#39;s actually building blocks for trust and relationships? Yep, those seemingly minor conversations about the weather, local restaurants, or even a compliment on someone&#39;s shoes can be the thing that helps you connect with a future client. In this episode, we&#39;re diving into why small talk matters, how to make it easier (even if you&#39;re an introvert), and real-life ways to use it to grow your business. We&#39;re covering:   How small talk actually improves happiness, mood, and overall well-being (science says so!)   Why small talk is essential for networking, open houses, and client relationships   What to say when you don&#39;t know what to say (real scripts &amp; conversation starters!)   The one phrase that keeps people talking   Why &#34;going first&#34; in a conversation can transform your business and life   If you&#39;ve ever felt awkward making small talk or wished you had an easy way to connect with potential clients, this episode is for you. By the end, you&#39;ll feel ready to talk to anyone—without the weirdness.      Key Quotes &amp; Takeaways 💡 &#34;Small talk is the foundation for trust. One conversation doesn&#39;t make a huge difference, but over time, those small exchanges add up.&#34; – Katy 💡 &#34;Being warm and approachable is a skill. If you practice it, it becomes a way of life.&#34; – Katy (quoting Mel Robbins) 💡 &#34;If you go to a networking event but don&#39;t talk to anyone, you may as well have stayed home.&#34; – Alissa 💡 &#34;People love to talk about themselves. Ask questions, be curious, and let them talk!&#34; – Alissa 💡 &#34;The warmth you offer others always finds its way back to you.&#34; – Katy      Products, People &amp; Previous Episodes Mentioned   Let Them by Mel Robbins (book recommendation)   Open house strategies &amp; scripts from past episodes  Article mentioned in episode: https://search.app/tQKr5ueMjSmHMBdG6    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a890ba13-f13c-4030-83d0-25cbf88246e4/image">289: How Small Talk Can Grow Your Business<url></url></image><guid isPermaLink="false">a890ba13-f13c-4030-83d0-25cbf88246e4</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a890ba13-f13c-4030-83d0-25cbf88246e4/file" length="51093696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>‘Building’ 7-Figure Wealth with ONE Very Lucrative Rental Property<title>‘Building’ 7-Figure Wealth with ONE Very Lucrative Rental Property</title><description>Though only five years into his rental property investing career, David Rosenbeck is making a seven-figure wealth-building move. If it all pans out, he’ll be one million dollars (or more) richer, with a brand new investment property that’ll spit out $7,000 cash flow monthly! This is a DREAM real estate deal that any investor wishes they could get their hands on…but here’s the thing: anyone can do this, and you can &#39;build&#39; your own deal from scratch!&#xA;After making $100,000 in his first 18 months of investing, David knew he had a knack for real estate investing. He was a nurse practitioner and in no way wanted to give up his sizable six-figure salary, but he knew he wanted to scale his real estate portfolio in a big way. The problem? Deals are hard to come by, and David’s main strategy—medium-term rentals (renting to traveling nurses)—was getting saturated. So, he searched for something new and landed on a big opportunity: build his OWN short-term rental in one of the hottest destinations in the US but build it specifically to beat the competition.&#xA;He found the money and the dirt to build on and is off to the races—keeping his small portfolio while taking a big risk for a massive reward: a million-dollar equity upside if he pulls it off. Want to hear how you can create your own seven-figure opportunity? David is sharing, step-by-step, exactly how he did it!&#xA;&#xA;In This Episode We Cover:&#xA;How David is ‘building’ a seven-figure equity-upside real estate deal&#xA;Using other people’s money to invest in real estate (and how to do it the RIGHT way)&#xA;How David scaled from zero to eight rentals in just three years&#xA;The bright side of short-term rental regulations and the market that David feels very confident in&#xA;How to find a builder/developer for your first new construction rental property (and vet them BEFORE you start!)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “Raising Private Capital”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Rookie 273 - Making $100K in 18 Months with “Misfit” Medium-Term Rentals w/David Rosenbeck&#xA;Connect with David Rosenbeck&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:44) Nurse Practitioner Turned Investor &#xA;(06:02) 8 Rentals in 3 years!&#xA;(09:34) Ditching Medium-Term Rentals for… &#xA;(14:27) Development Details&#xA;(16:48) Building the Perfect Property&#xA;(24:21) Finding Your Builder &#xA;(26:51) How Much He’ll Make &#xA;(30:34) Become a BiggerPockets Guest! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1084&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Though only five years into his rental property investing career, David Rosenbeck is making a seven-figure wealth-building move. If it all pans out, he’ll be one million dollars (or more) richer, with a brand new investment property that’ll spit out $7,000 cash flow monthly! This is a DREAM real estate deal that any investor wishes they could get their hands on…but here’s the thing: anyone can do this, and you can &#39;build&#39; your own deal from scratch!&#xA;After making $100,000 in his first 18 months of investing, David knew he had a knack for real estate investing. He was a nurse practitioner and in no way wanted to give up his sizable six-figure salary, but he knew he wanted to scale his real estate portfolio in a big way. The problem? Deals are hard to come by, and David’s main strategy—medium-term rentals (renting to traveling nurses)—was getting saturated. So, he searched for something new and landed on a big opportunity: build his OWN short-term rental in one of the hottest destinations in the US but build it specifically to beat the competition.&#xA;He found the money and the dirt to build on and is off to the races—keeping his small portfolio while taking a big risk for a massive reward: a million-dollar equity upside if he pulls it off. Want to hear how you can create your own seven-figure opportunity? David is sharing, step-by-step, exactly how he did it!&#xA;&#xA;In This Episode We Cover:&#xA;How David is ‘building’ a seven-figure equity-upside real estate deal&#xA;Using other people’s money to invest in real estate (and how to do it the RIGHT way)&#xA;How David scaled from zero to eight rentals in just three years&#xA;The bright side of short-term rental regulations and the market that David feels very confident in&#xA;How to find a builder/developer for your first new construction rental property (and vet them BEFORE you start!)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Apply to Be a Podcast Guest&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Grab the Book “Raising Private Capital”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Rookie 273 - Making $100K in 18 Months with “Misfit” Medium-Term Rentals w/David Rosenbeck&#xA;Connect with David Rosenbeck&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:44) Nurse Practitioner Turned Investor &#xA;(06:02) 8 Rentals in 3 years!&#xA;(09:34) Ditching Medium-Term Rentals for… &#xA;(14:27) Development Details&#xA;(16:48) Building the Perfect Property&#xA;(24:21) Finding Your Builder &#xA;(26:51) How Much He’ll Make &#xA;(30:34) Become a BiggerPockets Guest! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1084&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/824a1eaa-9a9a-441f-b8f0-4b7d7e99faf2/image">‘Building’ 7-Figure Wealth with ONE Very Lucrative Rental Property<url></url></image><guid isPermaLink="false">824a1eaa-9a9a-441f-b8f0-4b7d7e99faf2</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 09:00:00 +0000</pubDate><duration>2075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/824a1eaa-9a9a-441f-b8f0-4b7d7e99faf2/file" length="75078639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Hormones &amp; Status Shape Our Values &amp; Decisions | Dr. Michael Platt<title>How Hormones &amp; Status Shape Our Values &amp; Decisions | Dr. Michael Platt</title><description>My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal or social status influence what we value, how we make decisions, and even our perceptions across a range of areas, from who and what we find attractive to our political affiliations. We also discuss how humans evaluate and shift power in relationships and form hierarchies in groups. Dr. Platt also shares new science-based tools for improving focus, creativity, and attention.&#xA;&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Michael Platt&#xA;&#xA;00:02:12 Humans, Old World Primates &amp; Decision-Making; Swiss Army Knife Analogy&#xA;&#xA;00:07:52 Sponsors: Our Place &amp; Wealthfront&#xA;&#xA;00:11:01 Attention Allocation, Resource Foraging&#xA;&#xA;00:16:40 Social Media; Marginal Value Theorem, Distraction&#xA;&#xA;00:22:22 Tool: Remove Phone from Room; Attention &amp; Urgency&#xA;&#xA;00:25:23 Tool: Self Conversation; Visual Input, Attention as a Skill&#xA;&#xA;00:29:29 Warming-Up Focus, Tool: Visual Aperture &amp; Attention&#xA;&#xA;00:38:57 Sponsor: AG1&#xA;&#xA;00:40:13 Control of Attention, Tool: Changing Environment&#xA;&#xA;00:44:07 Attention Continuum, Professions, Measuring Business Skill with Neuroscience&#xA;&#xA;00:53:06 Theory of Mind, Covert Attention, Attentional Spotlights&#xA;&#xA;01:00:05 Primates, Hormone Status, Brain Size, Monogamy&#xA;&#xA;01:09:31 Monkeys, Neuronal Multiplexing &amp; Context; Equitable Relationships&#xA;&#xA;01:20:05 Sponsor: BetterHelp&#xA;&#xA;01:21:11 Relationships, Power Dynamics, Neuroethology&#xA;&#xA;01:29:34 Humans, Females &amp; Hormone Status; Monkeys, Social Images, Hormones&#xA;&#xA;01:38:03 Humans, Attractiveness, Value-Based Decision Making&#xA;&#xA;01:44:32 Altruism, Group Selection &amp; Cooperation, Selflessness&#xA;&#xA;01:49:08 Males, Testosterone, Behavior Changes&#xA;&#xA;01:55:46 Sponsor: Function&#xA;&#xA;01:57:34 Oxytocin, Pro-Social Behaviors, Behavioral Synchrony&#xA;&#xA;02:08:13 MDMA, Oxytocin, Anxiety; Social Touch, Despair &amp; Isolation&#xA;&#xA;02:17:12 Isolation, Social Connections &amp; Strangers, Tool: Deep Conversation Questions&#xA;&#xA;02:21:17 Bridging the Divide, Tribes &amp; Superficial Biases&#xA;&#xA;02:26:58 Testosterone, Risk-Taking Behavior&#xA;&#xA;02:30:52 Decision-Making, Tool: Accurate or Fast?&#xA;&#xA;02:38:31 Decision-Making, Impact of Time &amp; Fatigue&#xA;&#xA;02:45:23 Advertising, Status, Celebrity, Monkeys&#xA;&#xA;02:52:19 Hierarchy; Abundance &amp; Scarcity, Money &amp; Happiness, Loss Aversion&#xA;&#xA;03:02:47 Meme Coins, Celebrity Endorsement, Social Sensitivity&#xA;&#xA;03:12:22 Decisions &amp; Urgency; Bounded &amp; Ecological Rationality&#xA;&#xA;03:18:09 Longevity Movement; Mortality &amp; Motivation&#xA;&#xA;03:24:48 Retirement?, Serial Pursuits &amp; Pivoting&#xA;&#xA;03:30:17 Apple or Samsung?, Brand Loyalty, Empathy&#xA;&#xA;03:38:15 Political Affiliation, Empathy&#xA;&#xA;03:46:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal or social status influence what we value, how we make decisions, and even our perceptions across a range of areas, from who and what we find attractive to our political affiliations. We also discuss how humans evaluate and shift power in relationships and form hierarchies in groups. Dr. Platt also shares new science-based tools for improving focus, creativity, and attention.&#xA;&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Michael Platt&#xA;&#xA;00:02:12 Humans, Old World Primates &amp; Decision-Making; Swiss Army Knife Analogy&#xA;&#xA;00:07:52 Sponsors: Our Place &amp; Wealthfront&#xA;&#xA;00:11:01 Attention Allocation, Resource Foraging&#xA;&#xA;00:16:40 Social Media; Marginal Value Theorem, Distraction&#xA;&#xA;00:22:22 Tool: Remove Phone from Room; Attention &amp; Urgency&#xA;&#xA;00:25:23 Tool: Self Conversation; Visual Input, Attention as a Skill&#xA;&#xA;00:29:29 Warming-Up Focus, Tool: Visual Aperture &amp; Attention&#xA;&#xA;00:38:57 Sponsor: AG1&#xA;&#xA;00:40:13 Control of Attention, Tool: Changing Environment&#xA;&#xA;00:44:07 Attention Continuum, Professions, Measuring Business Skill with Neuroscience&#xA;&#xA;00:53:06 Theory of Mind, Covert Attention, Attentional Spotlights&#xA;&#xA;01:00:05 Primates, Hormone Status, Brain Size, Monogamy&#xA;&#xA;01:09:31 Monkeys, Neuronal Multiplexing &amp; Context; Equitable Relationships&#xA;&#xA;01:20:05 Sponsor: BetterHelp&#xA;&#xA;01:21:11 Relationships, Power Dynamics, Neuroethology&#xA;&#xA;01:29:34 Humans, Females &amp; Hormone Status; Monkeys, Social Images, Hormones&#xA;&#xA;01:38:03 Humans, Attractiveness, Value-Based Decision Making&#xA;&#xA;01:44:32 Altruism, Group Selection &amp; Cooperation, Selflessness&#xA;&#xA;01:49:08 Males, Testosterone, Behavior Changes&#xA;&#xA;01:55:46 Sponsor: Function&#xA;&#xA;01:57:34 Oxytocin, Pro-Social Behaviors, Behavioral Synchrony&#xA;&#xA;02:08:13 MDMA, Oxytocin, Anxiety; Social Touch, Despair &amp; Isolation&#xA;&#xA;02:17:12 Isolation, Social Connections &amp; Strangers, Tool: Deep Conversation Questions&#xA;&#xA;02:21:17 Bridging the Divide, Tribes &amp; Superficial Biases&#xA;&#xA;02:26:58 Testosterone, Risk-Taking Behavior&#xA;&#xA;02:30:52 Decision-Making, Tool: Accurate or Fast?&#xA;&#xA;02:38:31 Decision-Making, Impact of Time &amp; Fatigue&#xA;&#xA;02:45:23 Advertising, Status, Celebrity, Monkeys&#xA;&#xA;02:52:19 Hierarchy; Abundance &amp; Scarcity, Money &amp; Happiness, Loss Aversion&#xA;&#xA;03:02:47 Meme Coins, Celebrity Endorsement, Social Sensitivity&#xA;&#xA;03:12:22 Decisions &amp; Urgency; Bounded &amp; Ecological Rationality&#xA;&#xA;03:18:09 Longevity Movement; Mortality &amp; Motivation&#xA;&#xA;03:24:48 Retirement?, Serial Pursuits &amp; Pivoting&#xA;&#xA;03:30:17 Apple or Samsung?, Brand Loyalty, Empathy&#xA;&#xA;03:38:15 Political Affiliation, Empathy&#xA;&#xA;03:46:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1a40875-2409-4349-9410-9313cdc96c27/image">How Hormones &amp; Status Shape Our Values &amp; Decisions | Dr. Michael Platt<url></url></image><guid isPermaLink="false">c1a40875-2409-4349-9410-9313cdc96c27</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 09:00:00 +0000</pubDate><duration>13746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1a40875-2409-4349-9410-9313cdc96c27/file" length="164862379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Behavioural Psychologist: We&#39;re Not Having Enough Sex! Fat Makes You Attractive &amp; The Poorer You Are The Friendlier You Are!<title>Behavioural Psychologist: We&#39;re Not Having Enough Sex! Fat Makes You Attractive &amp; The Poorer You Are The Friendlier You Are!</title><description>Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.  &#xA;&#xA;Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy’. &#xA;&#xA;In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.  &#xA;&#xA;00:00 Intro&#xA;02:21 What Does Dr. Von Hippel Do?&#xA;05:35 What Are We Getting Wrong as a Species?&#xA;09:01 Were Our Ancestors Happier Than Us?&#xA;12:45 Are We Forgetting to Be Grateful?&#xA;15:10 What Is the Price We Pay for Living in Cities?&#xA;17:07 Does Money Make You Happy?&#xA;18:03 What Is the Perfect Combination to Achieve Happiness?&#xA;20:56 How to Be Attractive&#xA;23:08 Why Is Humor an Attractive Trait?&#xA;24:11 Do Nice Guys Finish Last?&#xA;24:55 What Makes a Woman Attractive?&#xA;26:10 Is Attraction an Evolutionary or Social Construct?&#xA;27:22 Do Men Care If Women Are Rich?&#xA;29:09 Evolution and Homosexuality&#xA;31:40 The Economic Mismatch in Finding a Partner&#xA;34:52 What Tinder Tells Us About Matchmaking&#xA;37:06 What Are Dating Apps Like for Women?&#xA;39:59 What Is Pornography Doing to Us?&#xA;43:19 Are Populations Declining?&#xA;46:24 Are We at Risk of Extinction Due to Lack of Sex?&#xA;46:56 How Bill Would Encourage People to Have Children Again&#xA;49:11 Robots Raising Our Kids&#xA;52:44 Robot Experiments on Monkeys&#xA;53:27 Marriage and Happiness&#xA;56:33 Ads&#xA;57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence?&#xA;59:57 Will There Be Less Neurodivergence With AI Development?&#xA;1:00:17 Will We Merge With Technology?&#xA;1:01:19 What Is the Evolutionary Basis for Depression and Anxiety?&#xA;1:02:53 Religion and Its Effect on Happiness&#xA;1:05:56 Why Do We Want to Believe in Something?&#xA;1:06:58 What Is the Meaning of Life?&#xA;1:10:07 How We Band Together in Tough Times Against Others&#xA;1:11:54 What Bill Knows About Power in Evolutionary Terms&#xA;1:12:53 What Is Powerful Body Language?&#xA;1:14:29 What Designer Brands Say About You&#xA;1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life&#xA;1:17:06 Who Needs Each Other More, Men or Women?&#xA;1:19:06 Are We Meant to Be Monogamous?&#xA;1:20:22 Is Cheating Natural?&#xA;1:26:12 Ads&#xA;1:28:12 What&#39;s the Problem With Money?&#xA;1:30:53 The Benefits of Doing These 5 Things&#xA;1:34:04 What Is the Cost?&#xA;1:38:38 New Findings on Exercise and Unhealthy Habits&#xA;1:43:45 Do We All Need the Same Amount of Sleep?&#xA;1:48:44 Coffee&#39;s Impact on Our Bodies&#xA;1:49:12 How Can We Be More Social?&#xA;1:51:43 How Would You Save Humanity?&#xA;&#xA;&#xA;Follow Dr Bill: &#xA;Instagram - https://g2ul0.app.link/aLJcqJMR0Qb &#xA;Twitter - https://x.com/BillvonHippel &#xA;&#xA;Research document:&#xA;https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf&#xA;&#xA;&#xA;You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.  &#xA;&#xA;Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy’. &#xA;&#xA;In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.  &#xA;&#xA;00:00 Intro&#xA;02:21 What Does Dr. Von Hippel Do?&#xA;05:35 What Are We Getting Wrong as a Species?&#xA;09:01 Were Our Ancestors Happier Than Us?&#xA;12:45 Are We Forgetting to Be Grateful?&#xA;15:10 What Is the Price We Pay for Living in Cities?&#xA;17:07 Does Money Make You Happy?&#xA;18:03 What Is the Perfect Combination to Achieve Happiness?&#xA;20:56 How to Be Attractive&#xA;23:08 Why Is Humor an Attractive Trait?&#xA;24:11 Do Nice Guys Finish Last?&#xA;24:55 What Makes a Woman Attractive?&#xA;26:10 Is Attraction an Evolutionary or Social Construct?&#xA;27:22 Do Men Care If Women Are Rich?&#xA;29:09 Evolution and Homosexuality&#xA;31:40 The Economic Mismatch in Finding a Partner&#xA;34:52 What Tinder Tells Us About Matchmaking&#xA;37:06 What Are Dating Apps Like for Women?&#xA;39:59 What Is Pornography Doing to Us?&#xA;43:19 Are Populations Declining?&#xA;46:24 Are We at Risk of Extinction Due to Lack of Sex?&#xA;46:56 How Bill Would Encourage People to Have Children Again&#xA;49:11 Robots Raising Our Kids&#xA;52:44 Robot Experiments on Monkeys&#xA;53:27 Marriage and Happiness&#xA;56:33 Ads&#xA;57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence?&#xA;59:57 Will There Be Less Neurodivergence With AI Development?&#xA;1:00:17 Will We Merge With Technology?&#xA;1:01:19 What Is the Evolutionary Basis for Depression and Anxiety?&#xA;1:02:53 Religion and Its Effect on Happiness&#xA;1:05:56 Why Do We Want to Believe in Something?&#xA;1:06:58 What Is the Meaning of Life?&#xA;1:10:07 How We Band Together in Tough Times Against Others&#xA;1:11:54 What Bill Knows About Power in Evolutionary Terms&#xA;1:12:53 What Is Powerful Body Language?&#xA;1:14:29 What Designer Brands Say About You&#xA;1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life&#xA;1:17:06 Who Needs Each Other More, Men or Women?&#xA;1:19:06 Are We Meant to Be Monogamous?&#xA;1:20:22 Is Cheating Natural?&#xA;1:26:12 Ads&#xA;1:28:12 What&#39;s the Problem With Money?&#xA;1:30:53 The Benefits of Doing These 5 Things&#xA;1:34:04 What Is the Cost?&#xA;1:38:38 New Findings on Exercise and Unhealthy Habits&#xA;1:43:45 Do We All Need the Same Amount of Sleep?&#xA;1:48:44 Coffee&#39;s Impact on Our Bodies&#xA;1:49:12 How Can We Be More Social?&#xA;1:51:43 How Would You Save Humanity?&#xA;&#xA;&#xA;Follow Dr Bill: &#xA;Instagram - https://g2ul0.app.link/aLJcqJMR0Qb &#xA;Twitter - https://x.com/BillvonHippel &#xA;&#xA;Research document:&#xA;https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf&#xA;&#xA;&#xA;You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;WHOOP - https://JOIN.WHOOP.COM/CEO&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3e0c61a-1576-478d-afe1-cbddc309f8f6/image">Behavioural Psychologist: We&#39;re Not Having Enough Sex! Fat Makes You Attractive &amp; The Poorer You Are The Friendlier You Are!<url></url></image><guid isPermaLink="false">a3e0c61a-1576-478d-afe1-cbddc309f8f6</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 06:00:00 +0000</pubDate><duration>7013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3e0c61a-1576-478d-afe1-cbddc309f8f6/file" length="83443044" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Control Your Mind &amp; Redirect Your Energy to Self Transformation<title>How to Control Your Mind &amp; Redirect Your Energy to Self Transformation</title><description>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. &#xA;&#xA;Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation. &#xA;&#xA;If you’ve ever felt stuck in a cycle of negativity, self-doubt, or overthinking, this episode is for you. Mel is sharing 5 powerful, science-backed techniques to get your brain working for you rather than against you. By the end, you’ll see that when you focus your thoughts toward the right things, there’s no stopping you. &#xA;&#xA;Whether you want to build confidence, break free from negative thought loops, or simply create more peace in your life, this episode gives you the life-changing tools to make it happen. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you like this research-packed episode, your next listen should be this one, with Dr. Jim Doty: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. &#xA;&#xA;Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and redirecting your energy to self-transformation. &#xA;&#xA;If you’ve ever felt stuck in a cycle of negativity, self-doubt, or overthinking, this episode is for you. Mel is sharing 5 powerful, science-backed techniques to get your brain working for you rather than against you. By the end, you’ll see that when you focus your thoughts toward the right things, there’s no stopping you. &#xA;&#xA;Whether you want to build confidence, break free from negative thought loops, or simply create more peace in your life, this episode gives you the life-changing tools to make it happen. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you like this research-packed episode, your next listen should be this one, with Dr. Jim Doty: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind &#xA;&#xA;Connect with Mel: &#xA;Get Mel’s #1 bestselling book, The Let Them Theory &#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram &#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter  &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/698de868-59e3-44ff-8ef9-c6c4c9593a90/image">How to Control Your Mind &amp; Redirect Your Energy to Self Transformation<url></url></image><guid isPermaLink="false">698de868-59e3-44ff-8ef9-c6c4c9593a90</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/698de868-59e3-44ff-8ef9-c6c4c9593a90/file" length="67745855" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Horror in the Congo: A Conspiracy Unmasked (Part 3)<title>Horror in the Congo: A Conspiracy Unmasked (Part 3)</title><description>Exposing the dark pit of human suffering, cruelty and corruption that had long been secretly festering in King Leopold’s Congo, would reveal one of the greatest abuses of human rights in all history, and instigate a human rights campaign that would change the world. Having established it as what was essentially his own private colonial fiefdom in 1885, Leopold had grown rich off the vast quantities of rubber and ivory that his congolese labourers reaped and transported in unimaginably brutal conditions. The man to finally discover the horrendous scheme, and Leopold’s personal corruption, was Edmund Dene Morel, a young shipping clerk who noticed something deeply suspicious about the exports being sent back to the Congo from Belgium. With the backing of a wealthy tycoon, and in tandem with extraordinary individuals such as the magnetic Roger Casement who had personally experienced the horrors of the Congo, Stanley would for the next decade and more of his life embark upon an excoriating attack on Leopold and his regime. He interviewed countless first hand witnesses, published an outpouring of articles detailing the truth of what was going on, spoke convincingly at public gatherings, and set up an influential organisation, all of which served to attract much popular support and attention to the campaign. Soon, the question of the Congo had become an international political affair. But would it be enough to quell the horrific treatment of the Congolese people and discredit Leopold once and for all?&#xA;&#xA;Join Dominic and Tom as they describe the discovery, expose, and excoriation of King Leopold’s appalling human rights abuses in the Congo, resulting in one of the most important human rights campaigns of all time. Did it succeed? And, with some of Europe’s major colonial powers clamouring to condemn Leopold,  what were the long term implications for European imperialism overall?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Exposing the dark pit of human suffering, cruelty and corruption that had long been secretly festering in King Leopold’s Congo, would reveal one of the greatest abuses of human rights in all history, and instigate a human rights campaign that would change the world. Having established it as what was essentially his own private colonial fiefdom in 1885, Leopold had grown rich off the vast quantities of rubber and ivory that his congolese labourers reaped and transported in unimaginably brutal conditions. The man to finally discover the horrendous scheme, and Leopold’s personal corruption, was Edmund Dene Morel, a young shipping clerk who noticed something deeply suspicious about the exports being sent back to the Congo from Belgium. With the backing of a wealthy tycoon, and in tandem with extraordinary individuals such as the magnetic Roger Casement who had personally experienced the horrors of the Congo, Stanley would for the next decade and more of his life embark upon an excoriating attack on Leopold and his regime. He interviewed countless first hand witnesses, published an outpouring of articles detailing the truth of what was going on, spoke convincingly at public gatherings, and set up an influential organisation, all of which served to attract much popular support and attention to the campaign. Soon, the question of the Congo had become an international political affair. But would it be enough to quell the horrific treatment of the Congolese people and discredit Leopold once and for all?&#xA;&#xA;Join Dominic and Tom as they describe the discovery, expose, and excoriation of King Leopold’s appalling human rights abuses in the Congo, resulting in one of the most important human rights campaigns of all time. Did it succeed? And, with some of Europe’s major colonial powers clamouring to condemn Leopold,  what were the long term implications for European imperialism overall?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fd236d9-d43f-475d-ab30-bcfcd44022d2/image">Horror in the Congo: A Conspiracy Unmasked (Part 3)<url></url></image><guid isPermaLink="false">1fd236d9-d43f-475d-ab30-bcfcd44022d2</guid><clipId></clipId><pubDate>Mon, 17 Feb 2025 00:10:00 +0000</pubDate><duration>3845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fd236d9-d43f-475d-ab30-bcfcd44022d2/file" length="46264451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michael Franzese | Club Random with Bill Maher<title>Michael Franzese | Club Random with Bill Maher</title><description>Bill Maher sits down with former Colombo crime family capo, podcaster, and best-selling author Michael Franzese for a fascinating exploration of organized crime, current politics, and America’s shifting cultural landscape.&#xA;From comparing Mafia code to modern government maneuvering, to dissecting the psychology of leaders, the two dive headlong into the forces shaping American life. Franzese shares candid reflections on his days running lucrative schemes (and why he ultimately walked away), while Bill challenges the notion of how power truly works.&#xA;They also swap favorite scenes from The Godfather and Goodfellas, delve into Franzese’s religious awakening, how lessons from the mob world can translate into navigating business, politics, and personal relationships.&#xA;Get ready for a raw, riveting sit-down that blurs the lines between comedy, true crime, and social commentary.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get started at https://www.factormeals.com/random50off and use code random50off to get 50% off your first box plus free shipping.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher sits down with former Colombo crime family capo, podcaster, and best-selling author Michael Franzese for a fascinating exploration of organized crime, current politics, and America’s shifting cultural landscape.&#xA;From comparing Mafia code to modern government maneuvering, to dissecting the psychology of leaders, the two dive headlong into the forces shaping American life. Franzese shares candid reflections on his days running lucrative schemes (and why he ultimately walked away), while Bill challenges the notion of how power truly works.&#xA;They also swap favorite scenes from The Godfather and Goodfellas, delve into Franzese’s religious awakening, how lessons from the mob world can translate into navigating business, politics, and personal relationships.&#xA;Get ready for a raw, riveting sit-down that blurs the lines between comedy, true crime, and social commentary.&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get started at https://www.factormeals.com/random50off and use code random50off to get 50% off your first box plus free shipping.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62bc1b79-1b35-4f6e-8a9a-435f22a3f34c/image">Michael Franzese | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">62bc1b79-1b35-4f6e-8a9a-435f22a3f34c</guid><clipId></clipId><pubDate>Sun, 16 Feb 2025 20:00:00 +0000</pubDate><duration>6225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62bc1b79-1b35-4f6e-8a9a-435f22a3f34c/file" length="73931151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #685: Kid Rock, Tim Ryan, Pamela Paul<title>Ep. #685: Kid Rock, Tim Ryan, Pamela Paul</title><description>Bill’s guests are Kid Rock, Tim Ryan, Pamela Paul (Originally aired 2/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kid Rock, Tim Ryan, Pamela Paul (Originally aired 2/14/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81421bc0-b66a-479b-a288-702a5c968d52/image">Ep. #685: Kid Rock, Tim Ryan, Pamela Paul<url></url></image><guid isPermaLink="false">81421bc0-b66a-479b-a288-702a5c968d52</guid><clipId></clipId><pubDate>Sat, 15 Feb 2025 08:00:00 +0000</pubDate><duration>3704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81421bc0-b66a-479b-a288-702a5c968d52/file" length="43803233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Feb 2025 Housing Market Update: Are Our Predictions Already Wrong?<title>Feb 2025 Housing Market Update: Are Our Predictions Already Wrong?</title><description>The 2025 housing market has already defied most expectations, but a worrying “shift” could throw everything off track. Home prices keep rising in every major metro—even with interest rates stuck in the sevens. It seems that nothing can stop the wave of demand hitting home sellers even as affordability reaches lows we haven’t seen in decades. But what could be the housing market’s kryptonite—the one thing that could lead to lower prices and distress in the market?&#xA;Today, we’re giving you a Q1 housing market update with the latest data coming in from January 2025, sharing must-know metrics about home sales, prices, mortgage rates, buyer demand, and even mortgage delinquencies. &#xA;Is Dave already off on his 2025 housing market predictions? He could be, as housing has seen unexpected strength despite last year’s big election, inflation rising once again, and interest rates more than double what they were just a few years ago. Will we see mortgage rates (and prices) drop at any point this year? What’s the one thing that could flip this housing market? We’re getting into the mystery metric you MUST watch to know what’s coming next.&#xA;&#xA;In This Episode We Cover:&#xA;A Q1 2025 housing market update: prices, rates, demand, inventory, and more!&#xA;One troubling metric that could spell pain for the housing market in 2025 &#xA;The markets where inventory is exploding, but does that mean prices will fall?&#xA;Is there a chance that mortgage rates will drop this year, or has the Fed paused for good?&#xA;The often overlooked (and cheap!) real estate markets seeing sizable home price appreciation &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Reserve Your Spot at BPCON2025 and Get $100 Off Your Ticket&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;New Tariffs Mean Much More for Mortgage Rates Than You Think&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1083&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2025 housing market has already defied most expectations, but a worrying “shift” could throw everything off track. Home prices keep rising in every major metro—even with interest rates stuck in the sevens. It seems that nothing can stop the wave of demand hitting home sellers even as affordability reaches lows we haven’t seen in decades. But what could be the housing market’s kryptonite—the one thing that could lead to lower prices and distress in the market?&#xA;Today, we’re giving you a Q1 housing market update with the latest data coming in from January 2025, sharing must-know metrics about home sales, prices, mortgage rates, buyer demand, and even mortgage delinquencies. &#xA;Is Dave already off on his 2025 housing market predictions? He could be, as housing has seen unexpected strength despite last year’s big election, inflation rising once again, and interest rates more than double what they were just a few years ago. Will we see mortgage rates (and prices) drop at any point this year? What’s the one thing that could flip this housing market? We’re getting into the mystery metric you MUST watch to know what’s coming next.&#xA;&#xA;In This Episode We Cover:&#xA;A Q1 2025 housing market update: prices, rates, demand, inventory, and more!&#xA;One troubling metric that could spell pain for the housing market in 2025 &#xA;The markets where inventory is exploding, but does that mean prices will fall?&#xA;Is there a chance that mortgage rates will drop this year, or has the Fed paused for good?&#xA;The often overlooked (and cheap!) real estate markets seeing sizable home price appreciation &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Reserve Your Spot at BPCON2025 and Get $100 Off Your Ticket&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;New Tariffs Mean Much More for Mortgage Rates Than You Think&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1083&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f99738ad-5d12-48d2-a311-383f6064d5e1/image">Feb 2025 Housing Market Update: Are Our Predictions Already Wrong?<url></url></image><guid isPermaLink="false">f99738ad-5d12-48d2-a311-383f6064d5e1</guid><clipId></clipId><pubDate>Fri, 14 Feb 2025 09:00:00 +0000</pubDate><duration>1777</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f99738ad-5d12-48d2-a311-383f6064d5e1/file" length="66757707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail<title>Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail</title><description>We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence back into your relationships before it’s too late.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//qmlJPkdxXQb&#xA;Apple - https://g2ul0.app.link//TgMnzfgxXQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence back into your relationships before it’s too late.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//qmlJPkdxXQb&#xA;Apple - https://g2ul0.app.link//TgMnzfgxXQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac3dc966-b3bf-46f3-86cb-8f6d348d1c13/image">Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail<url></url></image><guid isPermaLink="false">ac3dc966-b3bf-46f3-86cb-8f6d348d1c13</guid><clipId></clipId><pubDate>Fri, 14 Feb 2025 06:00:00 +0000</pubDate><duration>676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac3dc966-b3bf-46f3-86cb-8f6d348d1c13/file" length="7396938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5814<title>Notowanie 5814</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1265fda2-49ad-4941-adf0-f80fb60a6982/image">Notowanie 5814<url></url></image><guid isPermaLink="false">1265fda2-49ad-4941-adf0-f80fb60a6982</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1265fda2-49ad-4941-adf0-f80fb60a6982/file" length="8379683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Hormones Shape Sexual Development<title>Essentials: How Hormones Shape Sexual Development</title><description>In this Huberman Lab Essentials episode, I explain the crucial role hormones play in shaping the sexual development of both the brain and body.&#xA;&#xA;I discuss how biological masculinization and feminization depend on factors such as genetics, hormone ratios, and receptor availability. I also explore how hormones like testosterone, estrogen, and other steroid hormones influence sexual characteristics and brain development. Additionally, I examine the impact of environmental factors—such as herbicides like atrazine, cannabis, alcohol, and even cell phones—on hormone function and reproductive health.&#xA;&#xA;Read the full episode show notes, including referenced articles, resources, and people mentioned at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones, Sexual Development &#xA;&#xA;00:01:25 Chromosomal Sex, Gonadal Sex, Hormonal Sex, Morphology &#xA;&#xA;00:06:08 Sponsor: Function &#xA;&#xA;00:07:56 Steroid Hormones, Sexual Characteristics &#xA;&#xA;00:10:59 Primary &amp; Secondary Sexual Characteristics, Dihydrotestosterone (DHT), Kisspeptin &#xA;&#xA;00:15:12 Masculinization of Brain, Estrogen &#xA;&#xA;00:16:29 Sponsors: Our Place, BetterHelp &#xA;&#xA;00:19:15 Herbicides, Atrazine, Hormone Effects, Sperm Counts &#xA;&#xA;00:25:04 Female Sexual Development, Androgen Insensitivity Syndrome &#xA;&#xA;00:28:37 Sponsor: AG1 &#xA;&#xA;00:29:41 Cannabis &amp; Aromatase Activity, Gynecomastia; Alcohol &amp; Estrogen Activity &#xA;&#xA;00:32:34 Cell Phones &amp; Gonads &#xA;&#xA;00:35:24 Beard &amp; Hair Growth, DHT &#xA;&#xA;00:38:42 Hyenas, Hormones, Androstenedione; Plants&#xA;&#xA;00:43:44 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain the crucial role hormones play in shaping the sexual development of both the brain and body.&#xA;&#xA;I discuss how biological masculinization and feminization depend on factors such as genetics, hormone ratios, and receptor availability. I also explore how hormones like testosterone, estrogen, and other steroid hormones influence sexual characteristics and brain development. Additionally, I examine the impact of environmental factors—such as herbicides like atrazine, cannabis, alcohol, and even cell phones—on hormone function and reproductive health.&#xA;&#xA;Read the full episode show notes, including referenced articles, resources, and people mentioned at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Hormones, Sexual Development &#xA;&#xA;00:01:25 Chromosomal Sex, Gonadal Sex, Hormonal Sex, Morphology &#xA;&#xA;00:06:08 Sponsor: Function &#xA;&#xA;00:07:56 Steroid Hormones, Sexual Characteristics &#xA;&#xA;00:10:59 Primary &amp; Secondary Sexual Characteristics, Dihydrotestosterone (DHT), Kisspeptin &#xA;&#xA;00:15:12 Masculinization of Brain, Estrogen &#xA;&#xA;00:16:29 Sponsors: Our Place, BetterHelp &#xA;&#xA;00:19:15 Herbicides, Atrazine, Hormone Effects, Sperm Counts &#xA;&#xA;00:25:04 Female Sexual Development, Androgen Insensitivity Syndrome &#xA;&#xA;00:28:37 Sponsor: AG1 &#xA;&#xA;00:29:41 Cannabis &amp; Aromatase Activity, Gynecomastia; Alcohol &amp; Estrogen Activity &#xA;&#xA;00:32:34 Cell Phones &amp; Gonads &#xA;&#xA;00:35:24 Beard &amp; Hair Growth, DHT &#xA;&#xA;00:38:42 Hyenas, Hormones, Androstenedione; Plants&#xA;&#xA;00:43:44 Recap &amp; Key Takeaways&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaa899fc-d80c-4209-b128-f7b7bed04c53/image">Essentials: How Hormones Shape Sexual Development<url></url></image><guid isPermaLink="false">eaa899fc-d80c-4209-b128-f7b7bed04c53</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 09:00:00 +0000</pubDate><duration>2699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaa899fc-d80c-4209-b128-f7b7bed04c53/file" length="32466659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula &amp; Build An Audience From 0 Followers! Alex Hormozi<title>The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula &amp; Build An Audience From 0 Followers! Alex Hormozi</title><description>Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you’ve been told and the formula to turn $1,000 into $100 million &#xA;&#xA; Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.&#xA;&#xA;In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model. &#xA;&#xA;00:00 Intro&#xA;02:13 What Would You Say to the Millions of Entrepreneurs That Follow You?&#xA;03:18 What Entrepreneurs Really Need&#xA;12:03 Is There a Framework for Knowing When to Quit?&#xA;16:05 Fear vs. Logic: How to Think Rationally&#xA;19:08 Your Decisions Are Driven by Self-Awareness&#xA;23:35 What to Do When You Quit Your Job: The 4 P&#39;s&#xA;24:42 Pain as a Driver&#xA;27:29 Mercenaries and Missionaries in Business&#xA;32:30 Just One P Will Make You Succeed!&#xA;35:47 What&#39;s the Cheat Code to Win at the Game of Attention?&#xA;39:33 The Winning Strategy for 2025&#xA;49:08 How Important Are People in the Business Journey?&#xA;56:46 First-Time Founders Need to Know This About Recruiting&#xA;59:09 A-Players Hire A-Players&#xA;01:01:40 The Ability to Have Hard Conversations Sooner&#xA;01:09:31 Be Kind, Not Nice, as a Manager&#xA;01:15:42 How to Not F*ck Up in the Hiring Process&#xA;01:23:40 How Do You Know They&#39;re Not BSing You in the Interview?&#xA;01:24:42 How to Hire Great People If You Don&#39;t Have the Money&#xA;01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees&#xA;01:29:58 The 4 R&#39;s&#xA;01:33:08 How to Be Prepared for the Rollercoaster of Building a Business&#xA;01:55:35 What Successful Companies Do&#xA;01:57:58 How to Double Your Business Growth&#xA;02:10:45 How to Help a Founder Who&#39;s About to Quit—They Can&#39;t Take It Anymore&#xA;02:16:40 The Old Innovators&#39; Dilemma and How to Adapt&#xA;02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors!&#xA;02:29:03 Do Mentors Matter in Our Journey?&#xA;02:37:18 Parrots vs. Practitioners: The Best Way to Learn&#xA;02:42:16 The Founder Mode&#xA;02:46:44 Founders and the Competitors Around Them&#xA;02:49:07 Work-Life Balance&#xA;02:56:28 The Mantra That Helped Me&#xA;03:03:36 How to Drive Meaning from Your Life&#xA;03:09:43 What Is the Meaning of Life?&#xA;&#xA;Follow Alex: &#xA;Instagram - https://g2ul0.app.link/EBxnhGYpNQb &#xA;Twitter - https://g2ul0.app.link/wucQ8x0pNQb &#xA;&#xA;YouTube: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K &#xA;Spotify: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://g2ul0.app.link/WcEZGF3pNQb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&amp;mv=social&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Shopify - https://shopify.com/bartlett&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are these simple things keeping you broke? Alex Hormozi reveals the biggest business lies you’ve been told and the formula to turn $1,000 into $100 million &#xA;&#xA; Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.&#xA;&#xA;In this conversation, Alex and Steven discuss topics such as, how to escape a 9 to 5 life, the exact formula to triple your net worth, how to build an audience from 0 followers, and how to REALLY succeed with your business model. &#xA;&#xA;00:00 Intro&#xA;02:13 What Would You Say to the Millions of Entrepreneurs That Follow You?&#xA;03:18 What Entrepreneurs Really Need&#xA;12:03 Is There a Framework for Knowing When to Quit?&#xA;16:05 Fear vs. Logic: How to Think Rationally&#xA;19:08 Your Decisions Are Driven by Self-Awareness&#xA;23:35 What to Do When You Quit Your Job: The 4 P&#39;s&#xA;24:42 Pain as a Driver&#xA;27:29 Mercenaries and Missionaries in Business&#xA;32:30 Just One P Will Make You Succeed!&#xA;35:47 What&#39;s the Cheat Code to Win at the Game of Attention?&#xA;39:33 The Winning Strategy for 2025&#xA;49:08 How Important Are People in the Business Journey?&#xA;56:46 First-Time Founders Need to Know This About Recruiting&#xA;59:09 A-Players Hire A-Players&#xA;01:01:40 The Ability to Have Hard Conversations Sooner&#xA;01:09:31 Be Kind, Not Nice, as a Manager&#xA;01:15:42 How to Not F*ck Up in the Hiring Process&#xA;01:23:40 How Do You Know They&#39;re Not BSing You in the Interview?&#xA;01:24:42 How to Hire Great People If You Don&#39;t Have the Money&#xA;01:27:56 The Pros and Cons of Experienced vs. Less Experienced Employees&#xA;01:29:58 The 4 R&#39;s&#xA;01:33:08 How to Be Prepared for the Rollercoaster of Building a Business&#xA;01:55:35 What Successful Companies Do&#xA;01:57:58 How to Double Your Business Growth&#xA;02:10:45 How to Help a Founder Who&#39;s About to Quit—They Can&#39;t Take It Anymore&#xA;02:16:40 The Old Innovators&#39; Dilemma and How to Adapt&#xA;02:25:46 Your Rate of Experimentation Has to Be Higher Than Your Competitors!&#xA;02:29:03 Do Mentors Matter in Our Journey?&#xA;02:37:18 Parrots vs. Practitioners: The Best Way to Learn&#xA;02:42:16 The Founder Mode&#xA;02:46:44 Founders and the Competitors Around Them&#xA;02:49:07 Work-Life Balance&#xA;02:56:28 The Mantra That Helped Me&#xA;03:03:36 How to Drive Meaning from Your Life&#xA;03:09:43 What Is the Meaning of Life?&#xA;&#xA;Follow Alex: &#xA;Instagram - https://g2ul0.app.link/EBxnhGYpNQb &#xA;Twitter - https://g2ul0.app.link/wucQ8x0pNQb &#xA;&#xA;YouTube: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K &#xA;Spotify: You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://g2ul0.app.link/WcEZGF3pNQb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&amp;mv=social&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Shopify - https://shopify.com/bartlett&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5891e98-a52c-4ec3-9c30-5e6759ea501c/image">The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula &amp; Build An Audience From 0 Followers! Alex Hormozi<url></url></image><guid isPermaLink="false">d5891e98-a52c-4ec3-9c30-5e6759ea501c</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 06:00:00 +0000</pubDate><duration>11704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5891e98-a52c-4ec3-9c30-5e6759ea501c/file" length="139736503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Relationship Advice No One Ever Told You<title>The Best Relationship Advice No One Ever Told You</title><description>In this episode, you’ll learn the truth about relationships that no one ever tells you. &#xA;&#xA;Today, Mel and her husband Chris, who have been together for 30 years, are answering your biggest relationship questions and giving you their secret to a happy relationship. &#xA;&#xA;Packed with fresh advice you never saw coming, Mel and Chris talk about how they learned these lessons the hard way, and share the relationship truths they wished they knew sooner to create a healthy romantic relationship. &#xA;&#xA;Mel and Chris break down their relationship truths into small, actionable things you can do to make your relationship stronger today.  &#xA;&#xA;These are the real conversations about love, resentment, and growth that most couples avoid. After today, you will know: &#xA;&#xA;How to handle resentment before it ruins your relationship.&#xA;What to do when one of you is growing and the other isn’t.&#xA;How to deal with pressure from your family and outside opinions.&#xA;The small habits that make relationships last.&#xA;The biggest mistake couples make without realizing it.&#xA;&#xA;Whether you&#39;re single, in a relationship, or somewhere in between, this episode will change how you think about love. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;&#xA;If you liked this episode, you’ll like hearing another episode from Mel and Chris: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn the truth about relationships that no one ever tells you. &#xA;&#xA;Today, Mel and her husband Chris, who have been together for 30 years, are answering your biggest relationship questions and giving you their secret to a happy relationship. &#xA;&#xA;Packed with fresh advice you never saw coming, Mel and Chris talk about how they learned these lessons the hard way, and share the relationship truths they wished they knew sooner to create a healthy romantic relationship. &#xA;&#xA;Mel and Chris break down their relationship truths into small, actionable things you can do to make your relationship stronger today.  &#xA;&#xA;These are the real conversations about love, resentment, and growth that most couples avoid. After today, you will know: &#xA;&#xA;How to handle resentment before it ruins your relationship.&#xA;What to do when one of you is growing and the other isn’t.&#xA;How to deal with pressure from your family and outside opinions.&#xA;The small habits that make relationships last.&#xA;The biggest mistake couples make without realizing it.&#xA;&#xA;Whether you&#39;re single, in a relationship, or somewhere in between, this episode will change how you think about love. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;&#xA;If you liked this episode, you’ll like hearing another episode from Mel and Chris: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c96d03cc-0a07-4250-a223-dddf19a5836e/image">The Best Relationship Advice No One Ever Told You<url></url></image><guid isPermaLink="false">c96d03cc-0a07-4250-a223-dddf19a5836e</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c96d03cc-0a07-4250-a223-dddf19a5836e/file" length="48352478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prune to Prioritize Growth: Cutting Out the Junk | Tom Ferry Podcast Experience<title>Prune to Prioritize Growth: Cutting Out the Junk | Tom Ferry Podcast Experience</title><description>How do you prioritize growth? Often times, it’s not about adding more – it’s about cutting down. The principles of real estate are just like the principles of gardening; you have to prune if you want something to grow. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experinece, Tom sits down with Jimmy Mackin, Jason Pantana, and the No. 1 team leader in the UK, Matt Nicol, to discuss the keys to business pruning so you can prioritize growth. &#xA; &#xA;You’ll get clear insights into discovering what’s not working in your business, what’s slowing you down, and how you can trim the fat to empower your efforts. &#xA; &#xA;But what if you’ve been trying to prioritize growth and you can’t see what’s slowing you down? That’s what we’re here for. Schedule a quick consultation to see how to Tom Ferry business coach can help: https://www.tomferry.com/free-coaching-consultation/ &#xA;And don&#39;t forget to sign up for TAG event coming soon here! https://www.tomferry.com/tag/</description><encoded></encoded><summary>How do you prioritize growth? Often times, it’s not about adding more – it’s about cutting down. The principles of real estate are just like the principles of gardening; you have to prune if you want something to grow. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experinece, Tom sits down with Jimmy Mackin, Jason Pantana, and the No. 1 team leader in the UK, Matt Nicol, to discuss the keys to business pruning so you can prioritize growth. &#xA; &#xA;You’ll get clear insights into discovering what’s not working in your business, what’s slowing you down, and how you can trim the fat to empower your efforts. &#xA; &#xA;But what if you’ve been trying to prioritize growth and you can’t see what’s slowing you down? That’s what we’re here for. Schedule a quick consultation to see how to Tom Ferry business coach can help: https://www.tomferry.com/free-coaching-consultation/ &#xA;And don&#39;t forget to sign up for TAG event coming soon here! https://www.tomferry.com/tag/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4820897c-a35a-4c3b-964f-b979848bd71c/image">Prune to Prioritize Growth: Cutting Out the Junk | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">4820897c-a35a-4c3b-964f-b979848bd71c</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 04:26:00 -0700</pubDate><duration>2031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4820897c-a35a-4c3b-964f-b979848bd71c/file" length="48851661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Horror in the Congo: The Crimes of Empire (Part 2)<title>Horror in the Congo: The Crimes of Empire (Part 2)</title><description>“A secret society of murderers with a king for a ringleader”.&#xA;&#xA;In 1885 King Leopold of Belgium; an awkward, ruthless, selfish man, was recognised as the sovereign of the Congo. Long determined to carve out his very own private colonial domain, he had alighted upon the Congo - Africa’s vast and unplundered interior. With the help of the explorer Henry Morton Stanley, who had found a way to circumnavigate the Congo’s formerly insurmountable rapids, he concocted a cunning scheme to legally make it his own, while casting himself as a civilising saviour. Yet, despite his ostensibly philanthropic motivations, Leopold’s goal was always profit. More specifically, ivory, and later rubber, and before long a thriving hub of industry had been established in the Congo, bustling with soldiers, traders and missionaries. Meanwhile and most significantly, tens of thousands of Congolese people were being beaten, coerced and essentially enslaved into harvesting and carrying the riches of their land for their European oppressors. Their treatment was barbaric, the conditions in which they were made to live grotesque, and their suffering unimaginable. It was there, in King Leopold&#39;s Congo, that for years some of the worst violations of human life in all of human history were perpetrated. A terrible, secret heart of darkness, Until, at last, a young shipping clerk in Antwerp stumbled across something that would change the course of history forever...&#xA;&#xA;Join Dominic and Tom as they discuss Western history’s most brutal and barbaric colonial conquest: King Leopold’s exploitation of the Congo Free State and her people. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“A secret society of murderers with a king for a ringleader”.&#xA;&#xA;In 1885 King Leopold of Belgium; an awkward, ruthless, selfish man, was recognised as the sovereign of the Congo. Long determined to carve out his very own private colonial domain, he had alighted upon the Congo - Africa’s vast and unplundered interior. With the help of the explorer Henry Morton Stanley, who had found a way to circumnavigate the Congo’s formerly insurmountable rapids, he concocted a cunning scheme to legally make it his own, while casting himself as a civilising saviour. Yet, despite his ostensibly philanthropic motivations, Leopold’s goal was always profit. More specifically, ivory, and later rubber, and before long a thriving hub of industry had been established in the Congo, bustling with soldiers, traders and missionaries. Meanwhile and most significantly, tens of thousands of Congolese people were being beaten, coerced and essentially enslaved into harvesting and carrying the riches of their land for their European oppressors. Their treatment was barbaric, the conditions in which they were made to live grotesque, and their suffering unimaginable. It was there, in King Leopold&#39;s Congo, that for years some of the worst violations of human life in all of human history were perpetrated. A terrible, secret heart of darkness, Until, at last, a young shipping clerk in Antwerp stumbled across something that would change the course of history forever...&#xA;&#xA;Join Dominic and Tom as they discuss Western history’s most brutal and barbaric colonial conquest: King Leopold’s exploitation of the Congo Free State and her people. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56346270-c2dd-4d21-ad8f-0fdff3bef0aa/image">Horror in the Congo: The Crimes of Empire (Part 2)<url></url></image><guid isPermaLink="false">56346270-c2dd-4d21-ad8f-0fdff3bef0aa</guid><clipId></clipId><pubDate>Thu, 13 Feb 2025 00:10:00 +0000</pubDate><duration>3539</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56346270-c2dd-4d21-ad8f-0fdff3bef0aa/file" length="70894878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e12 - Pissed Bill and the Case of the Unguarded Chemical Plants feat Janie Haddad Tompkins<title>Real Time s2e12 - Pissed Bill and the Case of the Unguarded Chemical Plants feat Janie Haddad Tompkins</title><description>THIS WEEK ON THE POD! We&#39;re confronted with the shocking face of representative Kay Granger, pre-disappearance into an elder care center! Also, who&#39;s &#34;we&#34;? Why, it&#39;s none other than myself, and my guest Janie Haddad Tompkins (writer/actor/PODCASTER!!!), who refuses to take my bait as I try to get her to engage in some regional beefing between her home state of South Carolina, and their bitter rivals to the North, Montana (I&#39;m Canadian I don&#39;t have to know American Geography). I am chided for having some soft no judgement questions for her, and then we get into the episode: Would you believe there is more ongoing talk of &#34;seven minutes&#34;? Would you be excited for the kick off to Swift Boat &#39;04? What are your thoughts on unguarded chemical plants? Well... that stuff&#39;s all in the episode.Subscribe to Janie&#39;s Substack!Support I Hate Bill Maher on Patreon!Here&#39;s Ken Klippenstein&#39;s post about the tip from an airline pilotHere&#39;s the article from the Baffler about Cokie Roberts Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>THIS WEEK ON THE POD! We&#39;re confronted with the shocking face of representative Kay Granger, pre-disappearance into an elder care center! Also, who&#39;s &#34;we&#34;? Why, it&#39;s none other than myself, and my guest Janie Haddad Tompkins (writer/actor/PODCASTER!!!), who refuses to take my bait as I try to get her to engage in some regional beefing between her home state of South Carolina, and their bitter rivals to the North, Montana (I&#39;m Canadian I don&#39;t have to know American Geography). I am chided for having some soft no judgement questions for her, and then we get into the episode: Would you believe there is more ongoing talk of &#34;seven minutes&#34;? Would you be excited for the kick off to Swift Boat &#39;04? What are your thoughts on unguarded chemical plants? Well... that stuff&#39;s all in the episode.Subscribe to Janie&#39;s Substack!Support I Hate Bill Maher on Patreon!Here&#39;s Ken Klippenstein&#39;s post about the tip from an airline pilotHere&#39;s the article from the Baffler about Cokie Roberts Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52047c36-0441-4faa-aafb-e63661b4bc00/image">Real Time s2e12 - Pissed Bill and the Case of the Unguarded Chemical Plants feat Janie Haddad Tompkins<url></url></image><guid isPermaLink="false">52047c36-0441-4faa-aafb-e63661b4bc00</guid><clipId></clipId><pubDate>Wed, 12 Feb 2025 20:33:25 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52047c36-0441-4faa-aafb-e63661b4bc00/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5813<title>Notowanie 5813</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79611be3-8b56-4ef2-bce1-0e3ef654ac9d/image">Notowanie 5813<url></url></image><guid isPermaLink="false">79611be3-8b56-4ef2-bce1-0e3ef654ac9d</guid><clipId></clipId><pubDate>Wed, 12 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79611be3-8b56-4ef2-bce1-0e3ef654ac9d/file" length="8529443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is NOW the Time to Get Back Into Airbnb?<title>Is NOW the Time to Get Back Into Airbnb?</title><description>Is now finally the time to get back into Airbnb investing? We all knew about the Airbnb bubble that formed shortly after lockdowns. With low interest rates and local vacationing exploding, everyone wanted to cash in on the short-term rental craze. The result? Inexperienced hosts flooded the market with half-baked Airbnb listings, leading to an oversaturation in vacation rentals and stricter short-term rental laws. But things are beginning to change.&#xA;Avery Carl, arguably the most knowledgeable short-term rental investor in the country and author of Smarter Short-Term Rentals, has NEVER sold a vacation rental due to poor performance. In fact, she’s stayed booked and busy while new short-term rental investors struggle to fill their units. How does she do it? And why does she think now is the time to double down on traditional vacation rental markets?&#xA;Avery gives her expert advice on where (and what) to buy, how to boost your Airbnb bookings even in crowded markets, and why you don’t need every amenity under the sun to attract guests. Plus, why are Airbnb bans a good thing? Avery shares why some investors will thrive while others fight to survive in the new short-term rental space.&#xA;Take advantage of the new Airbnb upside with Avery’s book Smarter Short-Term Rentals. &#xA;&#xA;In This Episode We Cover:&#xA;Short-term rental market update and why Avery believes “stabilization” is here &#xA;Why newbies are too scared to get into Airbnb investing (and how you can take advantage) &#xA;Picking an Airbnb market and why you can’t follow the “top markets” lists &#xA;What to do if your short-term rental is underperforming and you can’t get guests &#xA;Are Airbnb bans a good thing? Which markets will benefit because of it? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab Avery’s New Book, “Smarter Short-Term Rentals”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Analyze a Short Term Rental Investment (The Enemy Method)&#xA;Connect with Avery&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:43) Short-Term Rental Market Update &#xA;(04:54) Newbies Scared Off?&#xA;(06:52) What to Buy Right Now&#xA;(09:52) Picking an Airbnb Market&#xA;(12:10) RELAX with the Amenities&#xA;(17:42) Is Your Airbnb Underperforming? &#xA;(23:57) Future of Short-Term Rentals&#xA;(27:45) Grab Avery’s Book! &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1082&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is now finally the time to get back into Airbnb investing? We all knew about the Airbnb bubble that formed shortly after lockdowns. With low interest rates and local vacationing exploding, everyone wanted to cash in on the short-term rental craze. The result? Inexperienced hosts flooded the market with half-baked Airbnb listings, leading to an oversaturation in vacation rentals and stricter short-term rental laws. But things are beginning to change.&#xA;Avery Carl, arguably the most knowledgeable short-term rental investor in the country and author of Smarter Short-Term Rentals, has NEVER sold a vacation rental due to poor performance. In fact, she’s stayed booked and busy while new short-term rental investors struggle to fill their units. How does she do it? And why does she think now is the time to double down on traditional vacation rental markets?&#xA;Avery gives her expert advice on where (and what) to buy, how to boost your Airbnb bookings even in crowded markets, and why you don’t need every amenity under the sun to attract guests. Plus, why are Airbnb bans a good thing? Avery shares why some investors will thrive while others fight to survive in the new short-term rental space.&#xA;Take advantage of the new Airbnb upside with Avery’s book Smarter Short-Term Rentals. &#xA;&#xA;In This Episode We Cover:&#xA;Short-term rental market update and why Avery believes “stabilization” is here &#xA;Why newbies are too scared to get into Airbnb investing (and how you can take advantage) &#xA;Picking an Airbnb market and why you can’t follow the “top markets” lists &#xA;What to do if your short-term rental is underperforming and you can’t get guests &#xA;Are Airbnb bans a good thing? Which markets will benefit because of it? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust&#xA;Grab Avery’s New Book, “Smarter Short-Term Rentals”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Analyze a Short Term Rental Investment (The Enemy Method)&#xA;Connect with Avery&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:43) Short-Term Rental Market Update &#xA;(04:54) Newbies Scared Off?&#xA;(06:52) What to Buy Right Now&#xA;(09:52) Picking an Airbnb Market&#xA;(12:10) RELAX with the Amenities&#xA;(17:42) Is Your Airbnb Underperforming? &#xA;(23:57) Future of Short-Term Rentals&#xA;(27:45) Grab Avery’s Book! &#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1082&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c55e12d9-de03-4747-9b3f-b00cb99a75db/image">Is NOW the Time to Get Back Into Airbnb?<url></url></image><guid isPermaLink="false">c55e12d9-de03-4747-9b3f-b00cb99a75db</guid><clipId></clipId><pubDate>Wed, 12 Feb 2025 09:00:00 +0000</pubDate><duration>1895</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c55e12d9-de03-4747-9b3f-b00cb99a75db/file" length="66902355" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5812<title>Notowanie 5812</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a873466-91d4-4477-87f4-1d368282ed7e/image">Notowanie 5812<url></url></image><guid isPermaLink="false">4a873466-91d4-4477-87f4-1d368282ed7e</guid><clipId></clipId><pubDate>Tue, 11 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a873466-91d4-4477-87f4-1d368282ed7e/file" length="9038627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #684: Rep. Byron Donalds, Tara Palmeri<title>Overtime – Episode #684: Rep. Byron Donalds, Tara Palmeri</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01c3fdd4-00cd-48e2-9a11-d42755f1c037/image">Overtime – Episode #684: Rep. Byron Donalds, Tara Palmeri<url></url></image><guid isPermaLink="false">01c3fdd4-00cd-48e2-9a11-d42755f1c037</guid><clipId></clipId><pubDate>Tue, 11 Feb 2025 08:00:00 +0000</pubDate><duration>619</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01c3fdd4-00cd-48e2-9a11-d42755f1c037/file" length="7414514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5811<title>Notowanie 5811</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8063d61b-ab9d-47e5-a36e-9c4480a8579a/image">Notowanie 5811<url></url></image><guid isPermaLink="false">8063d61b-ab9d-47e5-a36e-9c4480a8579a</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8063d61b-ab9d-47e5-a36e-9c4480a8579a/file" length="9403427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>69. Crack the Code to Niche Video Ads on Social With Adam Hammodat<title>69. Crack the Code to Niche Video Ads on Social With Adam Hammodat</title><description>In this episode of The Millionaire Real Estate Agent podcast, we’re honored to sit down with Adam Hammodat, a solo agent from California who consistently generates over $40 million in sales annually. Adam’s journey is nothing short of extraordinary. Born and raised in Baghdad, Iraq, Adam survived war, upheaval, and displacement before forging a thriving life and business in the United States.Adam shares how his roots shaped his resilience, drive, and ability to connect with people. He also takes us behind the scenes of his innovative use of social media—particularly Facebook—to create highly effective, niche-specific ads. With a focus on connecting with Arabic-speaking clients, Adam cracked the code to build trust, solve problems, and convert online leads into loyal clients.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>In this episode of The Millionaire Real Estate Agent podcast, we’re honored to sit down with Adam Hammodat, a solo agent from California who consistently generates over $40 million in sales annually. Adam’s journey is nothing short of extraordinary. Born and raised in Baghdad, Iraq, Adam survived war, upheaval, and displacement before forging a thriving life and business in the United States.Adam shares how his roots shaped his resilience, drive, and ability to connect with people. He also takes us behind the scenes of his innovative use of social media—particularly Facebook—to create highly effective, niche-specific ads. With a focus on connecting with Arabic-speaking clients, Adam cracked the code to build trust, solve problems, and convert online leads into loyal clients.Resources:Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95d2be92-7838-4ee0-bcf6-eab317d77a63/image">69. Crack the Code to Niche Video Ads on Social With Adam Hammodat<url></url></image><guid isPermaLink="false">95d2be92-7838-4ee0-bcf6-eab317d77a63</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 10:30:00 +0000</pubDate><duration>1899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95d2be92-7838-4ee0-bcf6-eab317d77a63/file" length="45597254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>288: Are You Distracted or Actually Working?<title>288: Are You Distracted or Actually Working?</title><description>Are you actually working… or just feeling busy? 😬 There are so many things in real estate that make you feel productive but don&#39;t actually lead to making money. A new logo? A fresh website? A perfectly curated Instagram feed? They might help, but if your bank account is running low, these probably aren&#39;t the things you should be focusing on. In this episode, we&#39;re getting real about what distractions are stealing your time, what&#39;s actually making you money, and how to stay focused on the right things. We&#39;re covering:   The #1 real estate time waster (spoiler: it&#39;s social media)   How to tell if an activity is actually income-producing   Why some agents stay &#34;busy&#34; but never get closings   What&#39;s really working for agents in our community   The best (and easiest) ways to track your results   If you&#39;ve ever wondered, Should I even be spending time on this?—this episode is for you. Let&#39;s get rid of the distractions and start working smarter!      Key Quotes &amp; Takeaways 💡 &#34;There&#39;s a difference between being busy and being productive. Just because you worked all day doesn&#39;t mean you worked on the right things.&#34; – Katy 💡 &#34;You have to ask yourself—did I actually plant any seeds today that will make me money next quarter?&#34; – Alissa 💡 &#34;If you don&#39;t know how your last 5 clients found you, you don&#39;t know what&#39;s working in your business.&#34; – Katy 💡 &#34;Stop worrying about the perfect website, email signature, or social media strategy. Just focus on talking to people.&#34; – Alissa 💡 &#34;Your results are hiding in the work you&#39;re avoiding.&#34; – Katy Products, People &amp; Previous Episodes Mentioned   Google Business Profile (for free online visibility)   Canva (for social media &amp; branding, if used efficiently)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Are you actually working… or just feeling busy? 😬 There are so many things in real estate that make you feel productive but don&#39;t actually lead to making money. A new logo? A fresh website? A perfectly curated Instagram feed? They might help, but if your bank account is running low, these probably aren&#39;t the things you should be focusing on. In this episode, we&#39;re getting real about what distractions are stealing your time, what&#39;s actually making you money, and how to stay focused on the right things. We&#39;re covering:   The #1 real estate time waster (spoiler: it&#39;s social media)   How to tell if an activity is actually income-producing   Why some agents stay &#34;busy&#34; but never get closings   What&#39;s really working for agents in our community   The best (and easiest) ways to track your results   If you&#39;ve ever wondered, Should I even be spending time on this?—this episode is for you. Let&#39;s get rid of the distractions and start working smarter!      Key Quotes &amp; Takeaways 💡 &#34;There&#39;s a difference between being busy and being productive. Just because you worked all day doesn&#39;t mean you worked on the right things.&#34; – Katy 💡 &#34;You have to ask yourself—did I actually plant any seeds today that will make me money next quarter?&#34; – Alissa 💡 &#34;If you don&#39;t know how your last 5 clients found you, you don&#39;t know what&#39;s working in your business.&#34; – Katy 💡 &#34;Stop worrying about the perfect website, email signature, or social media strategy. Just focus on talking to people.&#34; – Alissa 💡 &#34;Your results are hiding in the work you&#39;re avoiding.&#34; – Katy Products, People &amp; Previous Episodes Mentioned   Google Business Profile (for free online visibility)   Canva (for social media &amp; branding, if used efficiently)   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc925406-92ca-4986-92f7-fafdfe373109/image">288: Are You Distracted or Actually Working?<url></url></image><guid isPermaLink="false">cc925406-92ca-4986-92f7-fafdfe373109</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc925406-92ca-4986-92f7-fafdfe373109/file" length="71109696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Regular Investor Makes $1.5M by Recognizing This Rare “Upside” on Her Rental<title>Regular Investor Makes $1.5M by Recognizing This Rare “Upside” on Her Rental</title><description>Imagine making $1,500,000 on one regular real estate deal. We’re not talking about a huge apartment complex or commercial real estate investment. $1,500,000 on a single-family home purchase. How is that even possible? Dina Onur is more than a million dollars richer after spotting one rare real estate investing “upside” at the closing table. And the best part? She’s just a regular, everyday investor.&#xA;Dina runs her own home healthcare business and is a mom of three, but she decided, “I’m not busy enough; let’s start buying (and renovating) rentals!” So, that’s exactly what she did. Her clients routinely had houses to sell, so instead of passing them along to real estate agents she knew, Dina made the jump, buying a triplex to test her hand at rental property investing. She did a BIG renovation but created some serious sweat equity as a result. The next rental? Double the size—a six-unit investment property.&#xA;But, none of these compare to the one deal that is making her over a million dollars. This was such a rare find that Dina was offered hundreds of thousands of dollars over the asking price to sell it to other investors. She refused, and if you can find a property like hers, you too could make a seven-figure profit on your next real estate deal.&#xA;&#xA;In This Episode We Cover:&#xA;How Dina made $1,500,000 on a real estate deal everyone else overlooked&#xA;Pulling yourself up from bankruptcy to rebuild your financial life&#xA;The one reason you ALWAYS check the zoning of a property before you buy&#xA;Why Dina refuses to invest in single-family homes and sees them as too risky&#xA;Using a HELOC (home equity line of credit) to fund your home renovations &#xA;Financing new construction and a sneaky way to get around the massive down payment&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Buy the BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Find Investor-Friendly Lenders&#xA;10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Dina&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(00:55) Young Business Owner to Bankruptcy &#xA;(02:17) Accidentally Finding Real Estate &#xA;(06:41) Finding Her First Deal &#xA;(09:29) Huge Renovations, But BIG Rewards&#xA;(17:12) Tearing Down Her House for This? &#xA;(20:12) Making $1.5M on One DEAL!? &#xA;(26:19) What&#39;s Next? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1081&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine making $1,500,000 on one regular real estate deal. We’re not talking about a huge apartment complex or commercial real estate investment. $1,500,000 on a single-family home purchase. How is that even possible? Dina Onur is more than a million dollars richer after spotting one rare real estate investing “upside” at the closing table. And the best part? She’s just a regular, everyday investor.&#xA;Dina runs her own home healthcare business and is a mom of three, but she decided, “I’m not busy enough; let’s start buying (and renovating) rentals!” So, that’s exactly what she did. Her clients routinely had houses to sell, so instead of passing them along to real estate agents she knew, Dina made the jump, buying a triplex to test her hand at rental property investing. She did a BIG renovation but created some serious sweat equity as a result. The next rental? Double the size—a six-unit investment property.&#xA;But, none of these compare to the one deal that is making her over a million dollars. This was such a rare find that Dina was offered hundreds of thousands of dollars over the asking price to sell it to other investors. She refused, and if you can find a property like hers, you too could make a seven-figure profit on your next real estate deal.&#xA;&#xA;In This Episode We Cover:&#xA;How Dina made $1,500,000 on a real estate deal everyone else overlooked&#xA;Pulling yourself up from bankruptcy to rebuild your financial life&#xA;The one reason you ALWAYS check the zoning of a property before you buy&#xA;Why Dina refuses to invest in single-family homes and sees them as too risky&#xA;Using a HELOC (home equity line of credit) to fund your home renovations &#xA;Financing new construction and a sneaky way to get around the massive down payment&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Save $100 on Real Estate’s Biggest Event of the Year, BPCon2025&#xA;Buy the BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Find Investor-Friendly Lenders&#xA;10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Dina&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(00:55) Young Business Owner to Bankruptcy &#xA;(02:17) Accidentally Finding Real Estate &#xA;(06:41) Finding Her First Deal &#xA;(09:29) Huge Renovations, But BIG Rewards&#xA;(17:12) Tearing Down Her House for This? &#xA;(20:12) Making $1.5M on One DEAL!? &#xA;(26:19) What&#39;s Next? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1081&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f95bbc5-0e78-4de8-a478-47f7c755a8b9/image">Regular Investor Makes $1.5M by Recognizing This Rare “Upside” on Her Rental<url></url></image><guid isPermaLink="false">5f95bbc5-0e78-4de8-a478-47f7c755a8b9</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 09:00:00 +0000</pubDate><duration>1875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f95bbc5-0e78-4de8-a478-47f7c755a8b9/file" length="66327213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Correct Way to Build Strength, Endurance &amp; Flexibility at Any Age | Pavel Tsatsouline<title>The Correct Way to Build Strength, Endurance &amp; Flexibility at Any Age | Pavel Tsatsouline</title><description>In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and women of all fitness levels.&#xA;&#xA;We discuss the most effective and efficient ways to build strength, endurance, and flexibility. We cover bodyweight-only, free-weight, and machine-based protocols and describe training splits and lesser-known but highly effective ways to train, especially for people with limited time.&#xA;&#xA;We also discuss local versus systemic nervous system and muscle recovery, how to complete training sessions with increased energy, why training to “failure” is not advised, optimal rest-between-sets protocols to improve performance, and how to vary effort levels across each week and month to ensure regular progress. This episode brings you highly practical, science-supported, and real-world-tested training methods to build strength, endurance, and flexibility from one of the world’s top experts.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Levels: https://levels.link/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Pavel Tsatsouline&#xA;&#xA;00:02:29 Fitness, Strength, Model Athlete&#xA;&#xA;00:07:19 Tool: Essential Training Movements&#xA;&#xA;00:13:46 Sponsors: Eight Sleep &amp; Levels&#xA;&#xA;00:16:29 Dips, Pull-Ups, Farmer Carry, Tools: Kettle Bell Mile, Grip Strength &amp; Longevity&#xA;&#xA;00:29:57 Concentric vs Eccentric Only Movements, Isometric, Tool: Pause Reps&#xA;&#xA;00:38:38 Sponsor: AG1&#xA;&#xA;00:39:53 “Greasing the Groove”, Cramming Analogy, Strength is a Skill&#xA;&#xA;00:48:27 Tool: Greasing the Groove Protocol&#xA;&#xA;00:54:12 Tool: Movement &amp; Motivation; Nervous System&#xA;&#xA;01:00:00 Frequency &amp; Recovery, Heterochronicity, Soviet vs American Training&#xA;&#xA;01:10:25 Soviet vs American Strength Schools, Periodization, Recovery&#xA;&#xA;01:20:00 Sponsors: LMNT &amp; Joovv&#xA;&#xA;01:22:45 Bell Squat, Non-Spine Compressing Leg Work, Tool: Zercher Squat&#xA;&#xA;01:27:15 Machines, Beginners vs Advanced?&#xA;&#xA;01:28:41 Shorter Cycles? Linear &amp; Wave Progression, Step Loading, Variable Overload&#xA;&#xA;01:32:04 Strength &amp; Endurance, Bodybuilding, “Bro Split”&#xA;&#xA;01:40:28 Endurance, Cost of Adaptation, Heart Adaptations&#xA;&#xA;01:46:38 Rest Periods, Interval Training, Tool: German Interval Training &#xA;&#xA;01:51:34 Tool: Cardiovascular Training, Glycolytic Power Repeats; Muscle Growth&#xA;&#xA;01:57:31 Sponsor: Maui Nui&#xA;&#xA;01:59:00 Rest Period Activities, Tool: Protecting Back&#xA;&#xA;02:04:33 Endurance Training, Anti-Glycolytic Revolution, Specialized vs Variety &#xA;&#xA;02:11:30 Not Seeking the “Pump”, Repeated Sprint Ability, Tool: Anti-Glycolytic Endurance Training&#xA;&#xA;02:19:06 Seek Soreness or Pump?, Hypertrophy&#xA;&#xA;02:23:05 Tool: Planning Strength &amp; Endurance Training, Individualization&#xA;&#xA;02:32:27 Training Quality, Practiced Skill&#xA;&#xA;02:35:39 Non-Athletes, Strength &amp; Endurance, Training Duration&#xA;&#xA;02:40:20 Post-Exercise Fatigue, Tools: Fragmentation, Feedback, Volume&#xA;&#xA;02:48:01 Pre-Workout Stimulants&#xA;&#xA;02:53:51 Performance &amp; Arousal, Breathing, Disinhibition, Emotion&#xA;&#xA;03:03:42 Train to Failure?, Recovery&#xA;&#xA;03:08:40 Flexibility, Range of Motion Training, Kettle Bell, Tool: Wall Squat&#xA;&#xA;03:14:57 Training for Flexibility; Training as a Practice&#xA;&#xA;03:17:46 Older Adults &amp; Strength Training, Consistency Over Intensity&#xA;&#xA;03:25:08 Body-Weight vs Barbell vs Kettlebell Training&#xA;&#xA;03:34:06 Kettlebell Training, Swings, Power &amp; Endurance&#xA;&#xA;03:41:55 Training Choices, Tool: Simple, Consistent Program&#xA;&#xA;03:47:38 Kids &amp; Training, General vs Specialization?&#xA;&#xA;03:51:21 Core Work, Abdominals, Tools: Tension &amp; Attention; ‘Pressurize’ Abs&#xA;&#xA;04:03:34 Breathing, Force, Strength&#xA;&#xA;04:05:02 Directing Gaze While Weightlifting&#xA;&#xA;04:12:37 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and women of all fitness levels.&#xA;&#xA;We discuss the most effective and efficient ways to build strength, endurance, and flexibility. We cover bodyweight-only, free-weight, and machine-based protocols and describe training splits and lesser-known but highly effective ways to train, especially for people with limited time.&#xA;&#xA;We also discuss local versus systemic nervous system and muscle recovery, how to complete training sessions with increased energy, why training to “failure” is not advised, optimal rest-between-sets protocols to improve performance, and how to vary effort levels across each week and month to ensure regular progress. This episode brings you highly practical, science-supported, and real-world-tested training methods to build strength, endurance, and flexibility from one of the world’s top experts.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Levels: https://levels.link/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Pavel Tsatsouline&#xA;&#xA;00:02:29 Fitness, Strength, Model Athlete&#xA;&#xA;00:07:19 Tool: Essential Training Movements&#xA;&#xA;00:13:46 Sponsors: Eight Sleep &amp; Levels&#xA;&#xA;00:16:29 Dips, Pull-Ups, Farmer Carry, Tools: Kettle Bell Mile, Grip Strength &amp; Longevity&#xA;&#xA;00:29:57 Concentric vs Eccentric Only Movements, Isometric, Tool: Pause Reps&#xA;&#xA;00:38:38 Sponsor: AG1&#xA;&#xA;00:39:53 “Greasing the Groove”, Cramming Analogy, Strength is a Skill&#xA;&#xA;00:48:27 Tool: Greasing the Groove Protocol&#xA;&#xA;00:54:12 Tool: Movement &amp; Motivation; Nervous System&#xA;&#xA;01:00:00 Frequency &amp; Recovery, Heterochronicity, Soviet vs American Training&#xA;&#xA;01:10:25 Soviet vs American Strength Schools, Periodization, Recovery&#xA;&#xA;01:20:00 Sponsors: LMNT &amp; Joovv&#xA;&#xA;01:22:45 Bell Squat, Non-Spine Compressing Leg Work, Tool: Zercher Squat&#xA;&#xA;01:27:15 Machines, Beginners vs Advanced?&#xA;&#xA;01:28:41 Shorter Cycles? Linear &amp; Wave Progression, Step Loading, Variable Overload&#xA;&#xA;01:32:04 Strength &amp; Endurance, Bodybuilding, “Bro Split”&#xA;&#xA;01:40:28 Endurance, Cost of Adaptation, Heart Adaptations&#xA;&#xA;01:46:38 Rest Periods, Interval Training, Tool: German Interval Training &#xA;&#xA;01:51:34 Tool: Cardiovascular Training, Glycolytic Power Repeats; Muscle Growth&#xA;&#xA;01:57:31 Sponsor: Maui Nui&#xA;&#xA;01:59:00 Rest Period Activities, Tool: Protecting Back&#xA;&#xA;02:04:33 Endurance Training, Anti-Glycolytic Revolution, Specialized vs Variety &#xA;&#xA;02:11:30 Not Seeking the “Pump”, Repeated Sprint Ability, Tool: Anti-Glycolytic Endurance Training&#xA;&#xA;02:19:06 Seek Soreness or Pump?, Hypertrophy&#xA;&#xA;02:23:05 Tool: Planning Strength &amp; Endurance Training, Individualization&#xA;&#xA;02:32:27 Training Quality, Practiced Skill&#xA;&#xA;02:35:39 Non-Athletes, Strength &amp; Endurance, Training Duration&#xA;&#xA;02:40:20 Post-Exercise Fatigue, Tools: Fragmentation, Feedback, Volume&#xA;&#xA;02:48:01 Pre-Workout Stimulants&#xA;&#xA;02:53:51 Performance &amp; Arousal, Breathing, Disinhibition, Emotion&#xA;&#xA;03:03:42 Train to Failure?, Recovery&#xA;&#xA;03:08:40 Flexibility, Range of Motion Training, Kettle Bell, Tool: Wall Squat&#xA;&#xA;03:14:57 Training for Flexibility; Training as a Practice&#xA;&#xA;03:17:46 Older Adults &amp; Strength Training, Consistency Over Intensity&#xA;&#xA;03:25:08 Body-Weight vs Barbell vs Kettlebell Training&#xA;&#xA;03:34:06 Kettlebell Training, Swings, Power &amp; Endurance&#xA;&#xA;03:41:55 Training Choices, Tool: Simple, Consistent Program&#xA;&#xA;03:47:38 Kids &amp; Training, General vs Specialization?&#xA;&#xA;03:51:21 Core Work, Abdominals, Tools: Tension &amp; Attention; ‘Pressurize’ Abs&#xA;&#xA;04:03:34 Breathing, Force, Strength&#xA;&#xA;04:05:02 Directing Gaze While Weightlifting&#xA;&#xA;04:12:37 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88381a5b-eb78-4611-b2f7-be0f76165a4d/image">The Correct Way to Build Strength, Endurance &amp; Flexibility at Any Age | Pavel Tsatsouline<url></url></image><guid isPermaLink="false">88381a5b-eb78-4611-b2f7-be0f76165a4d</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 09:00:00 +0000</pubDate><duration>15328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88381a5b-eb78-4611-b2f7-be0f76165a4d/file" length="184198668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Brain Doctor: &#34;This Parenting Mistake Ruins Your Kids Brain!&#34;, &#34;Alcohol or Marijuana Will Destroy Your Brain!&#34;, &#34;A Stagnant Career Can Increase Your Chance Of Alzheimers!&#34; - Dr Daniel Amen<title>The No.1 Brain Doctor: &#34;This Parenting Mistake Ruins Your Kids Brain!&#34;, &#34;Alcohol or Marijuana Will Destroy Your Brain!&#34;, &#34;A Stagnant Career Can Increase Your Chance Of Alzheimers!&#34; - Dr Daniel Amen</title><description>Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back &#xA;&#xA; Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’. &#xA;&#xA;In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain. &#xA;&#xA;00:00 Intro&#xA;02:25 Why This Conversation Is Important&#xA;03:58 How Many Brains Has Daniel Scanned?&#xA;04:45 Brain Rot: Why Are People Caring About Their Brains Now?&#xA;05:38 Is There a Link Between Porn Consumption and Brain Health?&#xA;08:34 Can I Fix My Brain?&#xA;09:52 Why Do People Come to See Daniel?&#xA;11:10 Alcohol Is Bad for the Brain&#xA;15:11 What Does a Brain Look Like After Heavy Drinking?&#xA;16:39 Why Does Brain Size Matter?&#xA;20:10 Alcohol Is Aging Your Brain&#xA;21:36 How Bad Are Drugs for the Brain?&#xA;26:38 What&#39;s Wrong With Magic Mushrooms?&#xA;33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives&#xA;39:26 Can You See Trauma on the Brain?&#xA;42:59 Things You Can Do at Home to Help Trauma&#xA;45:27 The Impact of Negative Thinking on the Brain&#xA;46:48 Low Anxiety Will Kill You&#xA;48:46 How to Become More Disciplined and Motivated&#xA;53:21 How to Calm Your Worries&#xA;59:50 Can Extremely Negative People Become Positive?&#xA;1:00:29 Ads&#xA;1:01:28 Who Is Elizabeth Smart?&#xA;1:03:35 Horrific Events Don’t Necessarily Define Who You Are&#xA;1:05:23 The Impact of Stress During Pregnancy on Your Child&#xA;1:09:03 The Cause of Alzheimer&#39;s&#xA;1:14:03 The Impact of a Fatty Fish Diet&#xA;1:16:12 The Impact of Hope and Grief on the Brain&#xA;1:23:55 How Do You Raise the Perfect Brain?&#xA;1:30:07 What Are the Non-Obvious Ways to Help Children&#39;s Brains?&#xA;1:33:57 Ads&#xA;1:35:01 Is ADHD Increasing in Our Population?&#xA;1:40:32 Daniel Amen’s Daughter&#xA;1:43:11 Different Types of ADHD&#xA;1:46:12 Can You See Love on the Brain?&#xA;1:47:46 What Change Would Daniel Like to See in the World?&#xA;1:53:20 Mindfulness and Meditation&#xA;1:54:45 Ice Baths&#xA;1:55:10 Loving Your Job&#xA;1:56:17 Breath work&#xA;1:56:56 Social Media and Its Effects on the Brain&#xA;1:57:07 Hustle Culture&#xA;1:57:42 Microplastics&#xA;1:58:06 Noise Pollution&#xA;1:59:31 Is AI Going to Be Good or Bad for Our Brains?&#xA;2:01:46 Are Brains Getting Bigger or Smaller?&#xA;2:03:16 What&#39;s the Most Important Thing We Didn&#39;t Talk About?&#xA;2:05:14 Has Scanning Brains Changed Daniel’s Belief in God?&#xA;2:05:32 The Effects of Religion on the Brain&#xA;2:09:21 The LA Fires and Their Impact on the Brain&#xA;2:13:00 Guest’s Last Question&#xA;&#xA;Follow Dr Amen: &#xA;Instagram - https://g2ul0.app.link/t3fyeyooNQb &#xA;Twitter - https://g2ul0.app.link/UmRfScqoNQb &#xA;Podcast - https://g2ul0.app.link/Lfnd1rmoNQb &#xA;Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb &#xA;BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb &#xA;To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb &#xA;&#xA;You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research - danielamen.tiiny.co&#xA;&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA; &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back &#xA;&#xA; Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’. &#xA;&#xA;In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain. &#xA;&#xA;00:00 Intro&#xA;02:25 Why This Conversation Is Important&#xA;03:58 How Many Brains Has Daniel Scanned?&#xA;04:45 Brain Rot: Why Are People Caring About Their Brains Now?&#xA;05:38 Is There a Link Between Porn Consumption and Brain Health?&#xA;08:34 Can I Fix My Brain?&#xA;09:52 Why Do People Come to See Daniel?&#xA;11:10 Alcohol Is Bad for the Brain&#xA;15:11 What Does a Brain Look Like After Heavy Drinking?&#xA;16:39 Why Does Brain Size Matter?&#xA;20:10 Alcohol Is Aging Your Brain&#xA;21:36 How Bad Are Drugs for the Brain?&#xA;26:38 What&#39;s Wrong With Magic Mushrooms?&#xA;33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives&#xA;39:26 Can You See Trauma on the Brain?&#xA;42:59 Things You Can Do at Home to Help Trauma&#xA;45:27 The Impact of Negative Thinking on the Brain&#xA;46:48 Low Anxiety Will Kill You&#xA;48:46 How to Become More Disciplined and Motivated&#xA;53:21 How to Calm Your Worries&#xA;59:50 Can Extremely Negative People Become Positive?&#xA;1:00:29 Ads&#xA;1:01:28 Who Is Elizabeth Smart?&#xA;1:03:35 Horrific Events Don’t Necessarily Define Who You Are&#xA;1:05:23 The Impact of Stress During Pregnancy on Your Child&#xA;1:09:03 The Cause of Alzheimer&#39;s&#xA;1:14:03 The Impact of a Fatty Fish Diet&#xA;1:16:12 The Impact of Hope and Grief on the Brain&#xA;1:23:55 How Do You Raise the Perfect Brain?&#xA;1:30:07 What Are the Non-Obvious Ways to Help Children&#39;s Brains?&#xA;1:33:57 Ads&#xA;1:35:01 Is ADHD Increasing in Our Population?&#xA;1:40:32 Daniel Amen’s Daughter&#xA;1:43:11 Different Types of ADHD&#xA;1:46:12 Can You See Love on the Brain?&#xA;1:47:46 What Change Would Daniel Like to See in the World?&#xA;1:53:20 Mindfulness and Meditation&#xA;1:54:45 Ice Baths&#xA;1:55:10 Loving Your Job&#xA;1:56:17 Breath work&#xA;1:56:56 Social Media and Its Effects on the Brain&#xA;1:57:07 Hustle Culture&#xA;1:57:42 Microplastics&#xA;1:58:06 Noise Pollution&#xA;1:59:31 Is AI Going to Be Good or Bad for Our Brains?&#xA;2:01:46 Are Brains Getting Bigger or Smaller?&#xA;2:03:16 What&#39;s the Most Important Thing We Didn&#39;t Talk About?&#xA;2:05:14 Has Scanning Brains Changed Daniel’s Belief in God?&#xA;2:05:32 The Effects of Religion on the Brain&#xA;2:09:21 The LA Fires and Their Impact on the Brain&#xA;2:13:00 Guest’s Last Question&#xA;&#xA;Follow Dr Amen: &#xA;Instagram - https://g2ul0.app.link/t3fyeyooNQb &#xA;Twitter - https://g2ul0.app.link/UmRfScqoNQb &#xA;Podcast - https://g2ul0.app.link/Lfnd1rmoNQb &#xA;Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb &#xA;BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb &#xA;To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb &#xA;&#xA;You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Independent research - danielamen.tiiny.co&#xA;&#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA; &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c898b678-04cd-4e96-a57c-04ab5c266894/image">The No.1 Brain Doctor: &#34;This Parenting Mistake Ruins Your Kids Brain!&#34;, &#34;Alcohol or Marijuana Will Destroy Your Brain!&#34;, &#34;A Stagnant Career Can Increase Your Chance Of Alzheimers!&#34; - Dr Daniel Amen<url></url></image><guid isPermaLink="false">c898b678-04cd-4e96-a57c-04ab5c266894</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 06:00:00 +0000</pubDate><duration>8345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c898b678-04cd-4e96-a57c-04ab5c266894/file" length="99423713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Making Friends as an Adult Feels Impossible &amp; What to Do About It<title>Why Making Friends as an Adult Feels Impossible &amp; What to Do About It</title><description>If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. &#xA;&#xA;In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more importantly, how to change that. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;The three essential pillars for creating deep, lasting friendships. &#xA;Why you may be experiencing a “friendship recession” &#xA;How to stop taking friendship shifts personally. &#xA;How to use The Let Them Theory to take a more flexible approach to friendship. &#xA;A simple, step-by-step plan to find and keep incredible friends at any stage of life. &#xA;&#xA;Mel also shares shocking research that will change the way you think about friendships—including how long it really takes to form a close bond and the single most important factor in building lasting connections.&#xA;&#xA;If you feel lonely, disconnected, or simply want to strengthen the friendships you already have, this episode will give you the exact roadmap you need.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. &#xA;&#xA;In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more importantly, how to change that. &#xA;&#xA;In this episode, you’ll learn: &#xA;&#xA;The three essential pillars for creating deep, lasting friendships. &#xA;Why you may be experiencing a “friendship recession” &#xA;How to stop taking friendship shifts personally. &#xA;How to use The Let Them Theory to take a more flexible approach to friendship. &#xA;A simple, step-by-step plan to find and keep incredible friends at any stage of life. &#xA;&#xA;Mel also shares shocking research that will change the way you think about friendships—including how long it really takes to form a close bond and the single most important factor in building lasting connections.&#xA;&#xA;If you feel lonely, disconnected, or simply want to strengthen the friendships you already have, this episode will give you the exact roadmap you need.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea0bc021-30ed-41db-ac8e-d688d9d26371/image">Why Making Friends as an Adult Feels Impossible &amp; What to Do About It<url></url></image><guid isPermaLink="false">ea0bc021-30ed-41db-ac8e-d688d9d26371</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea0bc021-30ed-41db-ac8e-d688d9d26371/file" length="73953382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Horror in the Congo: The Nightmare Begins  (Part 1)<title>Horror in the Congo: The Nightmare Begins  (Part 1)</title><description>The story of King Leopold of Belgium’s brutal regime in the Congo Free State, during the late 19th century, is one of the darkest and most important in global history. It is a story of horror - the murky depths of the human soul pushed to its primal limits, European colonialism and the first Scramble for Africa, royalty and politics, celebrity, and modernity. From that pit of depravity, in which the Congolese people endured unimaginable suffering at the hands of their dehumanising western drivers, the first human rights campaign was born, and one of the most seminal novels of all time. So, how was it that the Congo, Africa’s as yet unplundered, un-impenetrable, and deeply mysterious core in the late 1870’s, became the private financial reservoir of one ambitious monarch, while Europe looked on? What occurred during the reign of terror he unleashed there, and why? And, who was King Leopold himself, the troubled, cunning and utterly twisted individual behind it all?&#xA;&#xA;Join Dominic and Tom as they lead us - following in the footsteps of Henry Morton Stanley, the explorer who first pierced the shadowy veil of the Congo in Africa’s interior, and let it bleed into the hands of King Leopold himself - deep into the heart of darkness. As the curtain is lifted from the Congo’s formerly obscuring unknowability, her people&#39;s grotesque future of abominable exploitation is revealed, along with man’s capacity for evil, and the demonic greed of one man in particular…&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Vasco Andrade &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The story of King Leopold of Belgium’s brutal regime in the Congo Free State, during the late 19th century, is one of the darkest and most important in global history. It is a story of horror - the murky depths of the human soul pushed to its primal limits, European colonialism and the first Scramble for Africa, royalty and politics, celebrity, and modernity. From that pit of depravity, in which the Congolese people endured unimaginable suffering at the hands of their dehumanising western drivers, the first human rights campaign was born, and one of the most seminal novels of all time. So, how was it that the Congo, Africa’s as yet unplundered, un-impenetrable, and deeply mysterious core in the late 1870’s, became the private financial reservoir of one ambitious monarch, while Europe looked on? What occurred during the reign of terror he unleashed there, and why? And, who was King Leopold himself, the troubled, cunning and utterly twisted individual behind it all?&#xA;&#xA;Join Dominic and Tom as they lead us - following in the footsteps of Henry Morton Stanley, the explorer who first pierced the shadowy veil of the Congo in Africa’s interior, and let it bleed into the hands of King Leopold himself - deep into the heart of darkness. As the curtain is lifted from the Congo’s formerly obscuring unknowability, her people&#39;s grotesque future of abominable exploitation is revealed, along with man’s capacity for evil, and the demonic greed of one man in particular…&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Vasco Andrade &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a091f3a7-e2e5-4c53-ba2f-40c636588086/image">Horror in the Congo: The Nightmare Begins  (Part 1)<url></url></image><guid isPermaLink="false">a091f3a7-e2e5-4c53-ba2f-40c636588086</guid><clipId></clipId><pubDate>Mon, 10 Feb 2025 00:10:00 +0000</pubDate><duration>3800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a091f3a7-e2e5-4c53-ba2f-40c636588086/file" length="44768426" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Shetty | Club Random with Bill Maher<title>Jay Shetty | Club Random with Bill Maher</title><description>Skepticism meets reflection when Bill invites Jay Shetty to share about a life that’s spanned the silence of a Vedic monastery and the spotlight of Hollywood. Jay explains how rising at 4 a.m. for cold showers, living under strict celibacy, and sleeping on the floor shaped his views on attachment and purpose. Bill probes everything from traditional therapy to modern dating, pushing Jay to clarify how one remains “spiritual” when fame and success come calling.&#xA;&#xA;They trade stories of long-term relationships, debate generational “softness,” and dig into whether the real mind-bender might be a vitamin D deficiency rather than any cosmic quest. There’s warmth in discovering their shared friendship with Arianna Huffington. The result is a candid conversation that balances humor, curiosity, and a surprising overlap of worldviews—one part cynicism, one part monk-like reflection.&#xA;&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;&#xA;Get 250 Casino Spins on a featured game with promo code RANDOM at https://www.goldennuggetcasino.com&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Skepticism meets reflection when Bill invites Jay Shetty to share about a life that’s spanned the silence of a Vedic monastery and the spotlight of Hollywood. Jay explains how rising at 4 a.m. for cold showers, living under strict celibacy, and sleeping on the floor shaped his views on attachment and purpose. Bill probes everything from traditional therapy to modern dating, pushing Jay to clarify how one remains “spiritual” when fame and success come calling.&#xA;&#xA;They trade stories of long-term relationships, debate generational “softness,” and dig into whether the real mind-bender might be a vitamin D deficiency rather than any cosmic quest. There’s warmth in discovering their shared friendship with Arianna Huffington. The result is a candid conversation that balances humor, curiosity, and a surprising overlap of worldviews—one part cynicism, one part monk-like reflection.&#xA;&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;&#xA;Get 250 Casino Spins on a featured game with promo code RANDOM at https://www.goldennuggetcasino.com&#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d426281-6358-4ba6-ae9c-5fd85c961c33/image">Jay Shetty | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6d426281-6358-4ba6-ae9c-5fd85c961c33</guid><clipId></clipId><pubDate>Sun, 09 Feb 2025 20:00:00 +0000</pubDate><duration>5249</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d426281-6358-4ba6-ae9c-5fd85c961c33/file" length="62545994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What is a Woman? The Shifting Gender Aesthetics of the &#34;New Right&#34;<title>What is a Woman? The Shifting Gender Aesthetics of the &#34;New Right&#34;</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…A woman’s appearance has always been inseparable from her message in politics. So what does this latest, conspicuous shift signal? In this episode, we’re taking a question the New Right is obsessed with—what is a woman?—and answering it by analyzing the aesthetic transformations of the women they tolerate becoming prominent and visible within their coalition.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…A woman’s appearance has always been inseparable from her message in politics. So what does this latest, conspicuous shift signal? In this episode, we’re taking a question the New Right is obsessed with—what is a woman?—and answering it by analyzing the aesthetic transformations of the women they tolerate becoming prominent and visible within their coalition.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8809ccf9-d6a8-464e-8fd3-5ec651cf2163/image">What is a Woman? The Shifting Gender Aesthetics of the &#34;New Right&#34;<url></url></image><guid isPermaLink="false">8809ccf9-d6a8-464e-8fd3-5ec651cf2163</guid><clipId></clipId><pubDate>Sun, 09 Feb 2025 14:01:15 +0000</pubDate><duration>1830</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8809ccf9-d6a8-464e-8fd3-5ec651cf2163/file" length="21960527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #684: Chris Hayes, Rep. Byron Donalds, Tara Palmeri<title>Ep. #684: Chris Hayes, Rep. Byron Donalds, Tara Palmeri</title><description>Bill’s guests are Chris Hayes, Rep. Byron Donalds, Tara Palmeri (Originally aired 2/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chris Hayes, Rep. Byron Donalds, Tara Palmeri (Originally aired 2/7/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36d93f72-1dcf-4ded-a209-e28ae130287d/image">Ep. #684: Chris Hayes, Rep. Byron Donalds, Tara Palmeri<url></url></image><guid isPermaLink="false">36d93f72-1dcf-4ded-a209-e28ae130287d</guid><clipId></clipId><pubDate>Sat, 08 Feb 2025 08:00:00 +0000</pubDate><duration>3629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36d93f72-1dcf-4ded-a209-e28ae130287d/file" length="43144060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5810<title>Notowanie 5810</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f773a7b-15be-43d0-9e44-b0c0c6e0ddf6/image">Notowanie 5810<url></url></image><guid isPermaLink="false">6f773a7b-15be-43d0-9e44-b0c0c6e0ddf6</guid><clipId></clipId><pubDate>Fri, 07 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f773a7b-15be-43d0-9e44-b0c0c6e0ddf6/file" length="10240856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your First Out-of-State Real Estate Investment (Step-by-Step)<title>How to Buy Your First Out-of-State Real Estate Investment (Step-by-Step)</title><description>Out-of-state real estate investing is making a comeback, becoming one of the best investing strategies of 2025. Why? Home prices in most coastal markets have exploded, forcing investors in pricey areas to look elsewhere for real estate deals that work. Thankfully, America is a big country with plenty of profitable real estate markets, so even if you’re priced out of your own area, you can still invest elsewhere.&#xA;So, how do you start? What should you do going into a new market as a new investor? Kathy Fettke is returning to the show as our resident long-distance real estate expert, showing you how to buy out-of-state investment properties in just a few simple steps. Anyone (and we mean ANYONE) can follow these steps to purchase a profitable property from a distance, even if it’s your first rental.&#xA;We’re giving you an exact roadmap of everything you need to know: how to choose markets, find deals, analyze them, get property management, and start renting them out even if you live thousands of miles away.&#xA;&#xA;In This Episode We Cover:&#xA;How to pick an out-of-state investing market and whether you need to visit it first&#xA;Analyzing deals from a distance and key factors to get right (insurance, property taxes, and more)&#xA;How to buy a house sight unseen, EVEN as a beginner investor&#xA;The one type of rental property Kathy says you should buy for your first rental&#xA;What to tell a property manager as soon as you close on your first long-distance rental&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Market Finder&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab the Book on “Long-Distance Real Estate Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Should You Invest Locally or Long Distance?&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) Why Invest Out of State?&#xA;(05:51) 1. Pick (and Visit!) Markets &#xA;(11:00) Meet with Agents/Property Managers &#xA;(15:17) 2. Define a &#34;Good&#34; Deal &#xA;(17:16) Buy New/Turnkey? &#xA;(20:45) Know Your &#34;Advantage&#34;&#xA;(23:43) 3. Make an Offer &#xA;(27:47) How to Buy Sight Unseen &#xA;(30:18) 4. Close and Manage the Rental&#xA;(33:22) Reviewing the Steps &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1080&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Out-of-state real estate investing is making a comeback, becoming one of the best investing strategies of 2025. Why? Home prices in most coastal markets have exploded, forcing investors in pricey areas to look elsewhere for real estate deals that work. Thankfully, America is a big country with plenty of profitable real estate markets, so even if you’re priced out of your own area, you can still invest elsewhere.&#xA;So, how do you start? What should you do going into a new market as a new investor? Kathy Fettke is returning to the show as our resident long-distance real estate expert, showing you how to buy out-of-state investment properties in just a few simple steps. Anyone (and we mean ANYONE) can follow these steps to purchase a profitable property from a distance, even if it’s your first rental.&#xA;We’re giving you an exact roadmap of everything you need to know: how to choose markets, find deals, analyze them, get property management, and start renting them out even if you live thousands of miles away.&#xA;&#xA;In This Episode We Cover:&#xA;How to pick an out-of-state investing market and whether you need to visit it first&#xA;Analyzing deals from a distance and key factors to get right (insurance, property taxes, and more)&#xA;How to buy a house sight unseen, EVEN as a beginner investor&#xA;The one type of rental property Kathy says you should buy for your first rental&#xA;What to tell a property manager as soon as you close on your first long-distance rental&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Market Finder&#xA;Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab the Book on “Long-Distance Real Estate Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Should You Invest Locally or Long Distance?&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) Why Invest Out of State?&#xA;(05:51) 1. Pick (and Visit!) Markets &#xA;(11:00) Meet with Agents/Property Managers &#xA;(15:17) 2. Define a &#34;Good&#34; Deal &#xA;(17:16) Buy New/Turnkey? &#xA;(20:45) Know Your &#34;Advantage&#34;&#xA;(23:43) 3. Make an Offer &#xA;(27:47) How to Buy Sight Unseen &#xA;(30:18) 4. Close and Manage the Rental&#xA;(33:22) Reviewing the Steps &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1080&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69e31874-5eec-4da6-9f64-2a64f329ee80/image">How to Buy Your First Out-of-State Real Estate Investment (Step-by-Step)<url></url></image><guid isPermaLink="false">69e31874-5eec-4da6-9f64-2a64f329ee80</guid><clipId></clipId><pubDate>Fri, 07 Feb 2025 09:00:00 +0000</pubDate><duration>2284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69e31874-5eec-4da6-9f64-2a64f329ee80/file" length="83265580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Moment: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz<title>Top Moment: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz</title><description>Ever wonder if your liver is functioning at its best? In this weeks moment, Dr. Mindy Pelz walks us through unexpected signs of liver stress—from how you handle alcohol to the cracks on your feet. Plus, easy steps like fasting and better mineral intake to help your body detox naturally. Listen in for eye-opening insights and practical takeaways!&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//Vx0Zpdy4LQb&#xA;Apple - https://g2ul0.app.link//59zkGdA4LQb&#xA;&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mindy Pelz: https://drmindypelz.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wonder if your liver is functioning at its best? In this weeks moment, Dr. Mindy Pelz walks us through unexpected signs of liver stress—from how you handle alcohol to the cracks on your feet. Plus, easy steps like fasting and better mineral intake to help your body detox naturally. Listen in for eye-opening insights and practical takeaways!&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//Vx0Zpdy4LQb&#xA;Apple - https://g2ul0.app.link//59zkGdA4LQb&#xA;&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mindy Pelz: https://drmindypelz.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0444a0c1-c842-4925-974e-61a76d4e5681/image">Top Moment: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz<url></url></image><guid isPermaLink="false">0444a0c1-c842-4925-974e-61a76d4e5681</guid><clipId></clipId><pubDate>Fri, 07 Feb 2025 06:00:00 +0000</pubDate><duration>722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0444a0c1-c842-4925-974e-61a76d4e5681/file" length="7956167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>UNLOCKED! Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie (Clubs Random w/ Bella Thorne &amp; Hawk Tuah)<title>UNLOCKED! Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie (Clubs Random w/ Bella Thorne &amp; Hawk Tuah)</title><description>Hello everyone, I&#39;m doing that thing where a podcast takes a bye week (every week is a &#34;bi week&#34; in my apartment, heh heh... ha... ha) and just posts one of its Patreon episodes. Genuinely, I feel like an asshole for doing it, but I&#39;m insanely behind on all the podcast stuff and then earlier today I fucked my throat up in the most embarrassing way possible, so I&#39;m just going to take it easy and maybe learn to chew my food more thoroughly, a thing that typically only babies need to learn. Next week&#39;s episode WILL BE UP ON WEDNESDAY, and my guest is Janie Haddad Tompkins. After that it&#39;s writer Harry Waksberg, and then journalist Jeremy Appel, unless of course I somehow manage to get even more rice lodged in my esophagus, in which case I will end the podcast and go live in the woods, where I will eat nothing but a thin paste made from grinding up plant roots and mud.Anyway, enjoy this special episode of &#34;I Especially Hate Bill Maher&#34;, originally released on October 4th, in which comedians Adam Christie and John Hastings join me to figure out which episode of Club Random was more humiliating for Bill Maher, Bella Thorne or Hawk Tuah Haliey Welch. Also, it turns out Haliey Welch&#39;s first name is not spelled &#34;Hailey&#34;, which I am stunned to have only just discovered. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Hello everyone, I&#39;m doing that thing where a podcast takes a bye week (every week is a &#34;bi week&#34; in my apartment, heh heh... ha... ha) and just posts one of its Patreon episodes. Genuinely, I feel like an asshole for doing it, but I&#39;m insanely behind on all the podcast stuff and then earlier today I fucked my throat up in the most embarrassing way possible, so I&#39;m just going to take it easy and maybe learn to chew my food more thoroughly, a thing that typically only babies need to learn. Next week&#39;s episode WILL BE UP ON WEDNESDAY, and my guest is Janie Haddad Tompkins. After that it&#39;s writer Harry Waksberg, and then journalist Jeremy Appel, unless of course I somehow manage to get even more rice lodged in my esophagus, in which case I will end the podcast and go live in the woods, where I will eat nothing but a thin paste made from grinding up plant roots and mud.Anyway, enjoy this special episode of &#34;I Especially Hate Bill Maher&#34;, originally released on October 4th, in which comedians Adam Christie and John Hastings join me to figure out which episode of Club Random was more humiliating for Bill Maher, Bella Thorne or Hawk Tuah Haliey Welch. Also, it turns out Haliey Welch&#39;s first name is not spelled &#34;Hailey&#34;, which I am stunned to have only just discovered. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4589d0c0-c85c-4053-875b-5bdc1db34df8/image">UNLOCKED! Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie (Clubs Random w/ Bella Thorne &amp; Hawk Tuah)<url></url></image><guid isPermaLink="false">4589d0c0-c85c-4053-875b-5bdc1db34df8</guid><clipId></clipId><pubDate>Fri, 07 Feb 2025 03:03:58 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4589d0c0-c85c-4053-875b-5bdc1db34df8/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mike Kelley: California Dreamin&#39;<title>Mike Kelley: California Dreamin&#39;</title><description>What do stuffed animals, Superman and conference rooms all have in common? They&#39;ve all made it into the heart and art of the star of this episodes show! Yes, there were not a lot of stones unturned by this disruptive artist, and though we do think we get it... we do not always agree. Come find out what you think! There will be seethrough dresses, there will be discomfort, and there will be fun!&#xA;Xoxo,&#xA;The BB&#39;s</description><encoded></encoded><summary>What do stuffed animals, Superman and conference rooms all have in common? They&#39;ve all made it into the heart and art of the star of this episodes show! Yes, there were not a lot of stones unturned by this disruptive artist, and though we do think we get it... we do not always agree. Come find out what you think! There will be seethrough dresses, there will be discomfort, and there will be fun!&#xA;Xoxo,&#xA;The BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d95b0ca8-b2ec-4456-a1e7-2768dbc882ce/image">Mike Kelley: California Dreamin&#39;<url></url></image><guid isPermaLink="false">d95b0ca8-b2ec-4456-a1e7-2768dbc882ce</guid><clipId></clipId><pubDate>Fri, 07 Feb 2025 01:54:30 -0400</pubDate><duration>4566</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d95b0ca8-b2ec-4456-a1e7-2768dbc882ce/file" length="63152661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5809<title>Notowanie 5809</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cf55ce0-01b0-49a0-b933-f2ea2c29360d/image">Notowanie 5809<url></url></image><guid isPermaLink="false">0cf55ce0-01b0-49a0-b933-f2ea2c29360d</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cf55ce0-01b0-49a0-b933-f2ea2c29360d/file" length="11852507" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: The Science of Emotions &amp; Relationships<title>Essentials: The Science of Emotions &amp; Relationships</title><description>In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships.&#xA;&#xA;I describe how early infant bonds and puberty shape adult patterns of emotional connection. I explain that understanding emotions requires recognizing both internal states and external cues, along with strategies to enhance your emotional awareness. Additionally, I discuss the key elements of healthy emotional bonds and provide practical tools to deepen one’s understanding of emotions, leading to a richer emotional life. &#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Emotions&#xA;&#xA;00:03:01 Sponsor: Eight Sleep&#xA;&#xA;00:04:39 Emotions &amp; Childhood Development&#xA;&#xA;00:06:35 Infancy, Anxiety&#xA;&#xA;00:08:04 Understanding Emotions; Tools: Mood Meter; Emotions &amp; 3 Key Questions&#xA;&#xA;00:11:45 Infancy, Interoception &amp; Exteroception&#xA;&#xA;00:12:48 Sponsor: BetterHelp&#xA;&#xA;00:14:02 Strange-Situation Task &amp; Babies, Social Bonds, Emotional Regulation&#xA;&#xA;00:18:04 Tool: Exteroception vs Interoception Focus?&#xA;&#xA;00:23:07 Sponsor: AG1&#xA;&#xA;00:24:11 Puberty, Kisspeptin; Testing the World &amp; Emotional Exploration&#xA;&#xA;00:31:56 Sponsor: LMNT&#xA;&#xA;00:33:13 Creating Healthy Emotional Bonds; Dopamine, Serotonin &amp; Oxytocin&#xA;&#xA;00:37:07 Vasopressin; Vagus Nerve &amp; Alertness&#xA;&#xA;00:41:34 Recap &amp; Key Takeaway&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships.&#xA;&#xA;I describe how early infant bonds and puberty shape adult patterns of emotional connection. I explain that understanding emotions requires recognizing both internal states and external cues, along with strategies to enhance your emotional awareness. Additionally, I discuss the key elements of healthy emotional bonds and provide practical tools to deepen one’s understanding of emotions, leading to a richer emotional life. &#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hubermanlab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Emotions&#xA;&#xA;00:03:01 Sponsor: Eight Sleep&#xA;&#xA;00:04:39 Emotions &amp; Childhood Development&#xA;&#xA;00:06:35 Infancy, Anxiety&#xA;&#xA;00:08:04 Understanding Emotions; Tools: Mood Meter; Emotions &amp; 3 Key Questions&#xA;&#xA;00:11:45 Infancy, Interoception &amp; Exteroception&#xA;&#xA;00:12:48 Sponsor: BetterHelp&#xA;&#xA;00:14:02 Strange-Situation Task &amp; Babies, Social Bonds, Emotional Regulation&#xA;&#xA;00:18:04 Tool: Exteroception vs Interoception Focus?&#xA;&#xA;00:23:07 Sponsor: AG1&#xA;&#xA;00:24:11 Puberty, Kisspeptin; Testing the World &amp; Emotional Exploration&#xA;&#xA;00:31:56 Sponsor: LMNT&#xA;&#xA;00:33:13 Creating Healthy Emotional Bonds; Dopamine, Serotonin &amp; Oxytocin&#xA;&#xA;00:37:07 Vasopressin; Vagus Nerve &amp; Alertness&#xA;&#xA;00:41:34 Recap &amp; Key Takeaway&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4d6af06-8004-4f9a-aacb-449ee954a1bf/image">Essentials: The Science of Emotions &amp; Relationships<url></url></image><guid isPermaLink="false">d4d6af06-8004-4f9a-aacb-449ee954a1bf</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 09:00:00 +0000</pubDate><duration>2570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4d6af06-8004-4f9a-aacb-449ee954a1bf/file" length="30924271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Insulin &amp; Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar &amp; Cancer! Dr Benjamin Bikman<title>The Insulin &amp; Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar &amp; Cancer! Dr Benjamin Bikman</title><description>88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health&#xA;&#xA; Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It’. &#xA;&#xA;In this conversation, Dr Benjamin and Steven discuss topics such as, the link between insulin and infertility, how to lose weight without counting calories, how ketosis can boost brain function, and the negative effects of Ozempic on bone density. &#xA;&#xA;00:00 Intro&#xA;02:19 My Mission to Help with Chronic Diseases&#xA;05:05 What Is Insulin Resistance?&#xA;13:53 What Causes Insulin Resistance?&#xA;21:01 Can Insulin Resistance Become Chronic?&#xA;25:22 The Importance of Fat Cells Shrinking or Expanding&#xA;34:53 What&#39;s the Evolutionary Basis of Insulin Resistance?&#xA;42:17 The Role of Insulin During Pregnancy&#xA;43:39 What Is Gestational Diabetes?&#xA;45:05 Does It Impact the Future Baby?&#xA;45:59 Women&#39;s Cancer Is Increasing While Men&#39;s Remains the Same&#xA;50:33 Ads&#xA;51:29 Alzheimer&#39;s and Dementia Are on the Rise&#xA;01:05:34 Ethnicities and Their Different Fat Distributions&#xA;01:10:03 What to Do to Extend Our Lives&#xA;01:19:31 Cholesterol: The Molecule of Life&#xA;01:22:15 Smoking Causes Insulin Resistance&#xA;01:23:52 Does Smoking Make Us Fat?&#xA;01:29:04 Ads&#xA;01:31:04 Ketosis and Insulin Sensitivity&#xA;01:39:16 Ketone Shots&#xA;01:41:12 Steven&#39;s Keto Journey&#xA;01:47:40 How to Keep Your Muscles on a Keto Diet&#xA;01:55:25 Are There Downsides to the Ketogenic Diet?&#xA;01:57:17 Is Keto Bad for Your Gut Microbiome?&#xA;02:07:05 Are Sweeteners Okay in a Keto Diet?&#xA;02:11:04 Is Salt Bad for Us?&#xA;02:19:22 The Importance of Exercise to Maintain Healthy Insulin Levels&#xA;02:22:03 Calorie Restriction&#xA;02:23:51 Why Don&#39;t We Just Take Ozempic?&#xA;02:26:19 The Side Effects of Ozempic&#xA;02:34:56 Why Liposuction Doesn&#39;t Work Long-Term&#xA;02:39:34 Who Believed In You When No One Else Did?&#xA;&#xA;Follow Dr Benjamin: &#xA;Website - https://g2ul0.app.link/uSaQIc3LJQb &#xA;&#xA;You can purchase Dr Benjamin’s book, ‘How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease’, here: https://g2ul0.app.link/bcuFsHbMJQb  &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Fiverr - https://fiverr.com/diary and use code DIARY for 10% off your first order&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health&#xA;&#xA; Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It’. &#xA;&#xA;In this conversation, Dr Benjamin and Steven discuss topics such as, the link between insulin and infertility, how to lose weight without counting calories, how ketosis can boost brain function, and the negative effects of Ozempic on bone density. &#xA;&#xA;00:00 Intro&#xA;02:19 My Mission to Help with Chronic Diseases&#xA;05:05 What Is Insulin Resistance?&#xA;13:53 What Causes Insulin Resistance?&#xA;21:01 Can Insulin Resistance Become Chronic?&#xA;25:22 The Importance of Fat Cells Shrinking or Expanding&#xA;34:53 What&#39;s the Evolutionary Basis of Insulin Resistance?&#xA;42:17 The Role of Insulin During Pregnancy&#xA;43:39 What Is Gestational Diabetes?&#xA;45:05 Does It Impact the Future Baby?&#xA;45:59 Women&#39;s Cancer Is Increasing While Men&#39;s Remains the Same&#xA;50:33 Ads&#xA;51:29 Alzheimer&#39;s and Dementia Are on the Rise&#xA;01:05:34 Ethnicities and Their Different Fat Distributions&#xA;01:10:03 What to Do to Extend Our Lives&#xA;01:19:31 Cholesterol: The Molecule of Life&#xA;01:22:15 Smoking Causes Insulin Resistance&#xA;01:23:52 Does Smoking Make Us Fat?&#xA;01:29:04 Ads&#xA;01:31:04 Ketosis and Insulin Sensitivity&#xA;01:39:16 Ketone Shots&#xA;01:41:12 Steven&#39;s Keto Journey&#xA;01:47:40 How to Keep Your Muscles on a Keto Diet&#xA;01:55:25 Are There Downsides to the Ketogenic Diet?&#xA;01:57:17 Is Keto Bad for Your Gut Microbiome?&#xA;02:07:05 Are Sweeteners Okay in a Keto Diet?&#xA;02:11:04 Is Salt Bad for Us?&#xA;02:19:22 The Importance of Exercise to Maintain Healthy Insulin Levels&#xA;02:22:03 Calorie Restriction&#xA;02:23:51 Why Don&#39;t We Just Take Ozempic?&#xA;02:26:19 The Side Effects of Ozempic&#xA;02:34:56 Why Liposuction Doesn&#39;t Work Long-Term&#xA;02:39:34 Who Believed In You When No One Else Did?&#xA;&#xA;Follow Dr Benjamin: &#xA;Website - https://g2ul0.app.link/uSaQIc3LJQb &#xA;&#xA;You can purchase Dr Benjamin’s book, ‘How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease’, here: https://g2ul0.app.link/bcuFsHbMJQb  &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Fiverr - https://fiverr.com/diary and use code DIARY for 10% off your first order&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;WHOOP - JOIN.WHOOP.COM/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b958e13-29fc-498b-825a-1e8bfe402bc7/image">The Insulin &amp; Glucose Doctor: This Will Strip Fat Faster Than Anything! ⁠The Fastest Way To Alzheimer’s! The Link Between Sugar &amp; Cancer! Dr Benjamin Bikman<url></url></image><guid isPermaLink="false">4b958e13-29fc-498b-825a-1e8bfe402bc7</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 06:00:00 +0000</pubDate><duration>9890</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b958e13-29fc-498b-825a-1e8bfe402bc7/file" length="117970756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create the Life You Want: Lessons From the #1 Happiness Researcher<title>How to Create the Life You Want: Lessons From the #1 Happiness Researcher</title><description>This episode is your playbook for a happier, more fulfilling, and more meaningful life. &#xA;&#xA;Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. &#xA;&#xA;She is here to share her groundbreaking research on this important subject and exactly what to do to feel more energized, excited, joyful, and present in your life again. &#xA;&#xA;Dr. Joseph is a double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. She is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine.&#xA;&#xA;In this episode, she’s revealing—for the first time ever—her 5 V’s Framework, a groundbreaking research-backed approach from her Happiness Lab.&#xA;&#xA;If you’re ready to take control of your life, achieve your biggest goals, and create lasting happiness, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>This episode is your playbook for a happier, more fulfilling, and more meaningful life. &#xA;&#xA;Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. &#xA;&#xA;She is here to share her groundbreaking research on this important subject and exactly what to do to feel more energized, excited, joyful, and present in your life again. &#xA;&#xA;Dr. Joseph is a double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. She is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine.&#xA;&#xA;In this episode, she’s revealing—for the first time ever—her 5 V’s Framework, a groundbreaking research-backed approach from her Happiness Lab.&#xA;&#xA;If you’re ready to take control of your life, achieve your biggest goals, and create lasting happiness, this episode is for you. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2371c385-1381-42bd-99f6-169560b6faf9/image">How to Create the Life You Want: Lessons From the #1 Happiness Researcher<url></url></image><guid isPermaLink="false">2371c385-1381-42bd-99f6-169560b6faf9</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2371c385-1381-42bd-99f6-169560b6faf9/file" length="69089593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Set Appointments Every Day – and Close! | Tom Ferry Podcast Experience<title>5 Ways to Set Appointments Every Day – and Close! | Tom Ferry Podcast Experience</title><description>Want to set appointments consistently and close them with ease? As a real estate agent, this is your #1 priority—because more appointments mean more opportunities to help clients and grow your income.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with his brother, Patrick Ferry, to reveal five essential strategies to set appointments at will—so you can start going on three to four a day.&#xA; &#xA;You&#39;ll learn:&#xA;&#xA;How to identify and attract your ideal clients&#xA;The perfect way to answer “How’s the market?” (without sounding salesy)&#xA;Strategies to build a powerful online brand&#xA;&#xA; &#xA;Watch or listen and use what you learn to set appointments now! &#xA; &#xA;And sign up for TAG event coming soon here! &#xA;https://www.tomferry.com/tag/&#xA; </description><encoded></encoded><summary>Want to set appointments consistently and close them with ease? As a real estate agent, this is your #1 priority—because more appointments mean more opportunities to help clients and grow your income.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom sits down with his brother, Patrick Ferry, to reveal five essential strategies to set appointments at will—so you can start going on three to four a day.&#xA; &#xA;You&#39;ll learn:&#xA;&#xA;How to identify and attract your ideal clients&#xA;The perfect way to answer “How’s the market?” (without sounding salesy)&#xA;Strategies to build a powerful online brand&#xA;&#xA; &#xA;Watch or listen and use what you learn to set appointments now! &#xA; &#xA;And sign up for TAG event coming soon here! &#xA;https://www.tomferry.com/tag/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9263dc8b-f5ff-4b64-927a-5e9710fdaa71/image">5 Ways to Set Appointments Every Day – and Close! | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">9263dc8b-f5ff-4b64-927a-5e9710fdaa71</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 04:26:00 -0700</pubDate><duration>3094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9263dc8b-f5ff-4b64-927a-5e9710fdaa71/file" length="74468723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Emperors of Rome: Claudius, Paranoia and Poison (Part 4)<title>Emperors of Rome: Claudius, Paranoia and Poison (Part 4)</title><description>Following the bloody assassination of the twenty-eight year old Emperor Caligula, Rome found herself without a leader. Who then should fill the enormous power vacuum left by the death of an emperor? Should Rome return to a Republic? Then, one overlooked candidate - a scion of the hallowed family of Augustus long lurking in the wings of imperial power - unexpectedly rose to the fore: Claudius, Caligula’s uncle. Famed as a drooling idiot all his life, Claudius’ apparent shortcomings had kept him safe from the ruthless ambitions of his family and enemies. But his life of anonymity would now be brought to an abrupt end, with a shocking coup led by the Praetorian Guard. The Praetorians, one of the most potent forces in Rome, feared the loss of the emperor’s patronage, and so pulled him out from the curtain behind which he had been hiding, carried him to their camp, and declared him emperor. The reign that ensued - described in gory, glistening, salacious detail by the Roman historian Suetonius - would see Claudius dismantle his mask of imbecility to reveal himself clever and studious, but easily duped by his advisors, freemen, and wives alike. It would see him claim the conquest of Britain, increase the strength of the Roman army, fall foul of the senate, play cuckold in one of the most famous sexual scandals of all time, and marry his niece. All the while, the shadows of Nero’s rise to supreme power were lengthening…&#xA;&#xA;Join Tom and Dominic for the mighty conclusion of their journey through the lives of Rome’s first Caesars, as described in rich, technicolour by Suetonius, climaxing with the epic reign of Rome’s most unexpected emperor: Claudius. &#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the bloody assassination of the twenty-eight year old Emperor Caligula, Rome found herself without a leader. Who then should fill the enormous power vacuum left by the death of an emperor? Should Rome return to a Republic? Then, one overlooked candidate - a scion of the hallowed family of Augustus long lurking in the wings of imperial power - unexpectedly rose to the fore: Claudius, Caligula’s uncle. Famed as a drooling idiot all his life, Claudius’ apparent shortcomings had kept him safe from the ruthless ambitions of his family and enemies. But his life of anonymity would now be brought to an abrupt end, with a shocking coup led by the Praetorian Guard. The Praetorians, one of the most potent forces in Rome, feared the loss of the emperor’s patronage, and so pulled him out from the curtain behind which he had been hiding, carried him to their camp, and declared him emperor. The reign that ensued - described in gory, glistening, salacious detail by the Roman historian Suetonius - would see Claudius dismantle his mask of imbecility to reveal himself clever and studious, but easily duped by his advisors, freemen, and wives alike. It would see him claim the conquest of Britain, increase the strength of the Roman army, fall foul of the senate, play cuckold in one of the most famous sexual scandals of all time, and marry his niece. All the while, the shadows of Nero’s rise to supreme power were lengthening…&#xA;&#xA;Join Tom and Dominic for the mighty conclusion of their journey through the lives of Rome’s first Caesars, as described in rich, technicolour by Suetonius, climaxing with the epic reign of Rome’s most unexpected emperor: Claudius. &#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/994d2e34-41c0-4d04-8b28-ef4d221d1664/image">Emperors of Rome: Claudius, Paranoia and Poison (Part 4)<url></url></image><guid isPermaLink="false">994d2e34-41c0-4d04-8b28-ef4d221d1664</guid><clipId></clipId><pubDate>Thu, 06 Feb 2025 00:10:00 +0000</pubDate><duration>3970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/994d2e34-41c0-4d04-8b28-ef4d221d1664/file" length="46314267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5808<title>Notowanie 5808</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/435c0366-8fa7-43b0-a2aa-55301253e2e5/image">Notowanie 5808<url></url></image><guid isPermaLink="false">435c0366-8fa7-43b0-a2aa-55301253e2e5</guid><clipId></clipId><pubDate>Wed, 05 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/435c0366-8fa7-43b0-a2aa-55301253e2e5/file" length="10898326" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elevating the Client Experience in a Competitive Market<title>Elevating the Client Experience in a Competitive Market</title><description> In this episode we dive into the essential strategies for real estate agents looking to elevate their client experience, particularly in the luxury market. We explore the importance of personalized service, strategic networking, and niche marketing to attract the right buyers and create lasting client relationships.&#xA;&#xA;We break down the strategies top agents use to build deep client relationships, tap into exclusive networks, and market like a pro. If you’re not personalizing your approach, leveraging niche connections, or elevating your client experience, you’re leaving serious money on the table.</description><encoded></encoded><summary> In this episode we dive into the essential strategies for real estate agents looking to elevate their client experience, particularly in the luxury market. We explore the importance of personalized service, strategic networking, and niche marketing to attract the right buyers and create lasting client relationships.&#xA;&#xA;We break down the strategies top agents use to build deep client relationships, tap into exclusive networks, and market like a pro. If you’re not personalizing your approach, leveraging niche connections, or elevating your client experience, you’re leaving serious money on the table.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4857ada1-ed0d-406a-ac0c-1b93e3e203c0/image">Elevating the Client Experience in a Competitive Market<url></url></image><guid isPermaLink="false">4857ada1-ed0d-406a-ac0c-1b93e3e203c0</guid><clipId></clipId><pubDate>Wed, 05 Feb 2025 13:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4857ada1-ed0d-406a-ac0c-1b93e3e203c0/file" length="39553427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Capture the “Upside” in the 2025 Housing Market<title>How to Capture the “Upside” in the 2025 Housing Market</title><description>How do you get higher rents, more appreciation, and bigger returns from real estate investing in 2025? It’s easy—copy the experts. They’re doing it over dozens of deals, so why not apply their same tactics to your properties? That’s precisely what we’re sharing in today’s episode—the “upside” tactics ANYONE can use on ANY investment property to create more cash flow, better equity upside, and make their future selves richer.&#xA;Last week, we discussed the ten different “upside” investing tactics you can use in 2025 to boost your real estate returns. Today, we’re walking through six of them, in-depth, with investing experts Ashley Kehr and James Dainard. Ashley has been investing in rentals for over a decade, seeing basic properties become home-run rentals over time. James has made millions of dollars flipping houses with HUGE “upside,” he’s teaching you how to do the same, even if you’re only buying rentals.&#xA;We’re walking through our favorite “upside” strategies and how to spot the properties that have multiple &#34;upsides&#34; for investors. Follow these steps, and in a few years, the properties you buy in 2025 could become your best investments yet!&#xA;&#xA;In This Episode We Cover:&#xA;Why you CAN’T just focus on today’s rent prices/cash flow and how basic properties can become cash flow kings&#xA;The “rocket fuel” James used to explode his net worth and real estate portfolio &#xA;Hidden zoning opportunities that most homebuyers have no clue about (MASSIVE price appreciation potential) &#xA;How to pinpoint the “path of progress” so you know exactly where to buy &#xA;Why putting more cash down on a real estate deal is such an underrated move &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;The Best Markets to Buy Rental Properties Right Now (2025)&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 1075 - 10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Ashley&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:50) Make Your Future Self Rich&#xA;(05:07) Which Properties to Buy?&#xA;(09:20) 1. Rent Growth &#xA;(13:24) 2. Value-Add&#xA;(14:49) 3. Zoning Opportunities&#xA;(19:11) 4. More Equity, Less Debt&#xA;(22:14) 5. Path of Progress &#xA;(26:33) 6. Learning (and Earning) &#xA;(29:26) Find YOUR Upside&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1079&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you get higher rents, more appreciation, and bigger returns from real estate investing in 2025? It’s easy—copy the experts. They’re doing it over dozens of deals, so why not apply their same tactics to your properties? That’s precisely what we’re sharing in today’s episode—the “upside” tactics ANYONE can use on ANY investment property to create more cash flow, better equity upside, and make their future selves richer.&#xA;Last week, we discussed the ten different “upside” investing tactics you can use in 2025 to boost your real estate returns. Today, we’re walking through six of them, in-depth, with investing experts Ashley Kehr and James Dainard. Ashley has been investing in rentals for over a decade, seeing basic properties become home-run rentals over time. James has made millions of dollars flipping houses with HUGE “upside,” he’s teaching you how to do the same, even if you’re only buying rentals.&#xA;We’re walking through our favorite “upside” strategies and how to spot the properties that have multiple &#34;upsides&#34; for investors. Follow these steps, and in a few years, the properties you buy in 2025 could become your best investments yet!&#xA;&#xA;In This Episode We Cover:&#xA;Why you CAN’T just focus on today’s rent prices/cash flow and how basic properties can become cash flow kings&#xA;The “rocket fuel” James used to explode his net worth and real estate portfolio &#xA;Hidden zoning opportunities that most homebuyers have no clue about (MASSIVE price appreciation potential) &#xA;How to pinpoint the “path of progress” so you know exactly where to buy &#xA;Why putting more cash down on a real estate deal is such an underrated move &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;The Best Markets to Buy Rental Properties Right Now (2025)&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 1075 - 10 Hidden Ways to Buy Properties with Huge “Upside”&#xA;Connect with Ashley&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:50) Make Your Future Self Rich&#xA;(05:07) Which Properties to Buy?&#xA;(09:20) 1. Rent Growth &#xA;(13:24) 2. Value-Add&#xA;(14:49) 3. Zoning Opportunities&#xA;(19:11) 4. More Equity, Less Debt&#xA;(22:14) 5. Path of Progress &#xA;(26:33) 6. Learning (and Earning) &#xA;(29:26) Find YOUR Upside&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1079&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4facc38-f482-45ec-8fb2-9753035cbb47/image">How to Capture the “Upside” in the 2025 Housing Market<url></url></image><guid isPermaLink="false">a4facc38-f482-45ec-8fb2-9753035cbb47</guid><clipId></clipId><pubDate>Wed, 05 Feb 2025 09:00:00 +0000</pubDate><duration>2049</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4facc38-f482-45ec-8fb2-9753035cbb47/file" length="74382295" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5807<title>Notowanie 5807</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/612a01d3-8451-419b-953a-294bf22e8389/image">Notowanie 5807<url></url></image><guid isPermaLink="false">612a01d3-8451-419b-953a-294bf22e8389</guid><clipId></clipId><pubDate>Tue, 04 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/612a01d3-8451-419b-953a-294bf22e8389/file" length="8776739" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #683: Peggy Noonan, Dan Jones, Max Brooks<title>Overtime – Episode #683: Peggy Noonan, Dan Jones, Max Brooks</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7d4c4ea-d117-4083-bb08-7d99999cd702/image">Overtime – Episode #683: Peggy Noonan, Dan Jones, Max Brooks<url></url></image><guid isPermaLink="false">a7d4c4ea-d117-4083-bb08-7d99999cd702</guid><clipId></clipId><pubDate>Tue, 04 Feb 2025 08:00:00 +0000</pubDate><duration>847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7d4c4ea-d117-4083-bb08-7d99999cd702/file" length="10765509" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5806<title>Notowanie 5806</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b53f572-db90-4b03-b02d-0f861a81c742/image">Notowanie 5806<url></url></image><guid isPermaLink="false">0b53f572-db90-4b03-b02d-0f861a81c742</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b53f572-db90-4b03-b02d-0f861a81c742/file" length="9148451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>68. Leading Through Natural Disasters With Colette Ching and Molly de Mattos<title>68. Leading Through Natural Disasters With Colette Ching and Molly de Mattos</title><description>What would you do if a natural disaster struck your market, displacing clients, destroying homes, and leaving entire communities in chaos? That’s the reality our guests, Molly de Mattos and Colette Ching, have faced. Today, they’re sharing the models, systems, and mindsets that helped them lead their teams and communities through unimaginable crises.Molly de Mattos, co-leader of the Matt and Molly Team in Asheville, North Carolina, recounts the devastation of Hurricane Helene, which flooded homes, severed communication, and left her team scrambling to find stability. Colette Ching, operating bi-coastally in Hawaii and California, reflects on the Lahaina fires, one of the most tragic disasters in U.S. history, and the steps she took to care for her displaced agents and clients, even after losing a team member to the fire. Their stories are not just about survival, they’re also about using moments of crisis as opportunities to strengthen relationships, build trust, and grow as leaders.In this episode, Molly and Colette break down the step-by-step actions they took to rebuild and lead with purpose, from making care calls to organizing resources for their teams and communities. Whether you’re looking to prepare for the unexpected or want to hear how real estate professionals can make a difference when it matters most, this conversation will leave you inspired and equipped to take on any challenge.Resources:Learn more about BOLDRead The Daily Stoic by Ryan HolidayOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What would you do if a natural disaster struck your market, displacing clients, destroying homes, and leaving entire communities in chaos? That’s the reality our guests, Molly de Mattos and Colette Ching, have faced. Today, they’re sharing the models, systems, and mindsets that helped them lead their teams and communities through unimaginable crises.Molly de Mattos, co-leader of the Matt and Molly Team in Asheville, North Carolina, recounts the devastation of Hurricane Helene, which flooded homes, severed communication, and left her team scrambling to find stability. Colette Ching, operating bi-coastally in Hawaii and California, reflects on the Lahaina fires, one of the most tragic disasters in U.S. history, and the steps she took to care for her displaced agents and clients, even after losing a team member to the fire. Their stories are not just about survival, they’re also about using moments of crisis as opportunities to strengthen relationships, build trust, and grow as leaders.In this episode, Molly and Colette break down the step-by-step actions they took to rebuild and lead with purpose, from making care calls to organizing resources for their teams and communities. Whether you’re looking to prepare for the unexpected or want to hear how real estate professionals can make a difference when it matters most, this conversation will leave you inspired and equipped to take on any challenge.Resources:Learn more about BOLDRead The Daily Stoic by Ryan HolidayOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6443de4b-3f8e-40f4-9583-7a9732151d48/image">68. Leading Through Natural Disasters With Colette Ching and Molly de Mattos<url></url></image><guid isPermaLink="false">6443de4b-3f8e-40f4-9583-7a9732151d48</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 10:30:00 +0000</pubDate><duration>3091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6443de4b-3f8e-40f4-9583-7a9732151d48/file" length="74197330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>287: Helpful vs. Harmful: Realtor Liability Explained<title>287: Helpful vs. Harmful: Realtor Liability Explained</title><description>Are you using &#34;liability&#34; as an excuse to avoid helping your clients? In this episode, we&#39;re tackling a tricky topic: the fine line between being helpful and being liable. It&#39;s a line many Realtors struggle to navigate, but don&#39;t worry—we&#39;re here to break it all down for you.   Here&#39;s what we&#39;re chatting about:   Attending inspections: Why skipping them might be riskier than showing up.   What&#39;s actually your job: Spoiler alert—you are supposed to give advice.   Documentation saves the day: The importance of email recaps and written communication.   Liability myths vs. reality: We bust common misconceptions about what can actually get you sued.   Learning from the horror stories: We share real-life liability situations and how to avoid them.     You&#39;ll also hear us reflect on the power of having systems in place, the importance of treating every client consistently, and why it&#39;s critical to educate your clients (even when it&#39;s an uncomfortable conversation). If you&#39;ve ever felt nervous about overstepping—or not stepping up—this episode is a must-listen.   Key Quotes/Takeaways &#34;Giving advice isn&#39;t a liability—it&#39;s literally your job as a Realtor.&#34; – Katy &#34;Skipping the inspection is a bigger liability than attending. Your clients need you there.&#34; – Alissa &#34;The more you document, the less you&#39;ll have to worry if something goes wrong.&#34; – Katy &#34;Agents who avoid giving advice are just avoiding doing their job.&#34; – Alissa &#34;Your job is to guide and protect your clients—not let them &#39;run amok.&#39;&#34; – Katy   Products, People &amp; Previous Episodes Mentioned Hustle Humbly Freebie: Due Diligence Checklist (hustlehumblypodcast.com/makesure) Email Templates 101: For communicating clearly with clients and documenting conversations. Errors and Omissions Insurance: To protect Realtors from professional liability claims.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Are you using &#34;liability&#34; as an excuse to avoid helping your clients? In this episode, we&#39;re tackling a tricky topic: the fine line between being helpful and being liable. It&#39;s a line many Realtors struggle to navigate, but don&#39;t worry—we&#39;re here to break it all down for you.   Here&#39;s what we&#39;re chatting about:   Attending inspections: Why skipping them might be riskier than showing up.   What&#39;s actually your job: Spoiler alert—you are supposed to give advice.   Documentation saves the day: The importance of email recaps and written communication.   Liability myths vs. reality: We bust common misconceptions about what can actually get you sued.   Learning from the horror stories: We share real-life liability situations and how to avoid them.     You&#39;ll also hear us reflect on the power of having systems in place, the importance of treating every client consistently, and why it&#39;s critical to educate your clients (even when it&#39;s an uncomfortable conversation). If you&#39;ve ever felt nervous about overstepping—or not stepping up—this episode is a must-listen.   Key Quotes/Takeaways &#34;Giving advice isn&#39;t a liability—it&#39;s literally your job as a Realtor.&#34; – Katy &#34;Skipping the inspection is a bigger liability than attending. Your clients need you there.&#34; – Alissa &#34;The more you document, the less you&#39;ll have to worry if something goes wrong.&#34; – Katy &#34;Agents who avoid giving advice are just avoiding doing their job.&#34; – Alissa &#34;Your job is to guide and protect your clients—not let them &#39;run amok.&#39;&#34; – Katy   Products, People &amp; Previous Episodes Mentioned Hustle Humbly Freebie: Due Diligence Checklist (hustlehumblypodcast.com/makesure) Email Templates 101: For communicating clearly with clients and documenting conversations. Errors and Omissions Insurance: To protect Realtors from professional liability claims.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acb9d69c-23c3-4ce3-9970-bddd808982fa/image">287: Helpful vs. Harmful: Realtor Liability Explained<url></url></image><guid isPermaLink="false">acb9d69c-23c3-4ce3-9970-bddd808982fa</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acb9d69c-23c3-4ce3-9970-bddd808982fa/file" length="84096895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Repeatable “Stack” Method to Buy Rentals Faster (and with Less Money)<title>The Repeatable “Stack” Method to Buy Rentals Faster (and with Less Money)</title><description>One of the most repeatable, scalable ways to build a real estate portfolio is using “The Stack” method. This investing strategy allows you to slowly scale your real estate using low-money-down loans, turning one down payment into multiple properties. It’s one of the smartest, safest ways to build wealth, but it’s almost been forgotten. Today, we’re talking to an investor reviving “The Stack,” using it to build an eight-rental real estate portfolio starting with just $15,000.&#xA;Like most investors, Connor Anderson had barely enough money to close on his first house, a condo. He scrounged together just $15,000 to buy his first property and immediately began to rent out the other rooms. But this was just the beginning for Connor.&#xA;Over the next few years, Connor slowly turned the rent savings from that one condo into a single-family house, a duplex, and now a fourplex, which he is still house hacking in. The best part? Those properties he used to live in are now cash-flowing rentals WITH equity, which he has used to buy more properties. This is “The Stack” method done the right way, and if you want to safely, slowly, and steadily grow your rental portfolio without a ton of money, this is how to do it. &#xA;&#xA;In This Episode We Cover:&#xA;“The Stack” method and how to use it to build a rental portfolio with little money &#xA;Why you DON’T need to rush building a real estate portfolio to be successful&#xA;One investing area that both Connor and Dave are very bullish on &#xA;How Connor scored a zero-dollar-down, off-market duplex &#xA;Interest rate buydowns and other strategies to create cash flow in 2025 &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Grab the Book “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Stack: The Perfect Blueprint for Scaling Quickly in Real Estate&#xA;Connect with Connor&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:36) First Deal for $15,000 (Condo) &#xA;(08:23) Home Run Rental for 5% Down (House) &#xA;(12:03) Off-Market $0 Down Duplex&#xA;(17:36) The “Stack” Method &#xA;(23:20) “Turnkey” 5% Down Fourplex &#xA;(25:58) How to Find Cash Flow in 2025&#xA;(29:00) Best Area to Buy?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1078&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the most repeatable, scalable ways to build a real estate portfolio is using “The Stack” method. This investing strategy allows you to slowly scale your real estate using low-money-down loans, turning one down payment into multiple properties. It’s one of the smartest, safest ways to build wealth, but it’s almost been forgotten. Today, we’re talking to an investor reviving “The Stack,” using it to build an eight-rental real estate portfolio starting with just $15,000.&#xA;Like most investors, Connor Anderson had barely enough money to close on his first house, a condo. He scrounged together just $15,000 to buy his first property and immediately began to rent out the other rooms. But this was just the beginning for Connor.&#xA;Over the next few years, Connor slowly turned the rent savings from that one condo into a single-family house, a duplex, and now a fourplex, which he is still house hacking in. The best part? Those properties he used to live in are now cash-flowing rentals WITH equity, which he has used to buy more properties. This is “The Stack” method done the right way, and if you want to safely, slowly, and steadily grow your rental portfolio without a ton of money, this is how to do it. &#xA;&#xA;In This Episode We Cover:&#xA;“The Stack” method and how to use it to build a rental portfolio with little money &#xA;Why you DON’T need to rush building a real estate portfolio to be successful&#xA;One investing area that both Connor and Dave are very bullish on &#xA;How Connor scored a zero-dollar-down, off-market duplex &#xA;Interest rate buydowns and other strategies to create cash flow in 2025 &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Grab the Book “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Stack: The Perfect Blueprint for Scaling Quickly in Real Estate&#xA;Connect with Connor&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:36) First Deal for $15,000 (Condo) &#xA;(08:23) Home Run Rental for 5% Down (House) &#xA;(12:03) Off-Market $0 Down Duplex&#xA;(17:36) The “Stack” Method &#xA;(23:20) “Turnkey” 5% Down Fourplex &#xA;(25:58) How to Find Cash Flow in 2025&#xA;(29:00) Best Area to Buy?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1078&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bf52810-e1e4-4e10-aa8b-09301d582ca4/image">The Repeatable “Stack” Method to Buy Rentals Faster (and with Less Money)<url></url></image><guid isPermaLink="false">3bf52810-e1e4-4e10-aa8b-09301d582ca4</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 09:00:00 +0000</pubDate><duration>2080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bf52810-e1e4-4e10-aa8b-09301d582ca4/file" length="76069208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Ellen Langer: Using Your Mind to Control Your Physical Health &amp; Longevity<title>Dr. Ellen Langer: Using Your Mind to Control Your Physical Health &amp; Longevity</title><description>In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one’s mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Ellen Langer&#xA;&#xA;00:02:57 Mindfulness&#xA;&#xA;00:06:53 Mindless, Focus; Being Mindful&#xA;&#xA;00:11:03 Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;00:13:41 Meditation&#xA;&#xA;00:14:47 Choices &amp; Longer Life; Mind &amp; Body Unity, Exercise, Nocebo &amp; Placebo Effect&#xA;&#xA;00:25:39 Self, Mind-Body Interconnectedness&#xA;&#xA;00:32:16 Acupuncture; Cancer &amp; Healing, Probabilities, Tool: Tragedy or Inconvenience?&#xA;&#xA;00:42:18 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:44:46 Brain &amp; Predictions, Control &amp; Mindlessness; Resolutions&#xA;&#xA;00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance&#xA;&#xA;00:56:55 Sleep, Stress, Tool: Perceived Sleep &amp; Performance&#xA;&#xA;01:01:58 Counterclockwise Study&#xA;&#xA;01:06:15 Pioneering a Field, Change, Decisions &amp; Uncertainty&#xA;&#xA;01:16:47 Sponsor: Function&#xA;&#xA;01:18:35 Making Sense of Behavior, Forgiveness, Blame&#xA;&#xA;01:25:35 Technology, Human Drive; Tool: Noticing &amp; Appreciating New Things&#xA;&#xA;01:32:50 Art, Mindfulness, Education, Awards&#xA;&#xA;01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning &amp; Age&#xA;&#xA;01:49:44 Sponsor: Our Place&#xA;&#xA;01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability&#xA;&#xA;02:01:22 Deadlines, Constraints; Scientific Method &amp; Absolutes&#xA;&#xA;02:06:47 Covid Crisis, Vaccines, Uncertainty, Multiple Answers&#xA;&#xA;02:12:06 Age &amp; Decline?, Experience Levels &amp; “Disinhibited”&#xA;&#xA;02:18:18 Justice, Drama; Life-Changing Events &amp; Perspective&#xA;&#xA;02:25:45 Death, Spontaneous Cancer Remission; Will to Live &#xA;&#xA;02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist&#xA;&#xA;02:36:32 Noticing, Choices&#xA;&#xA;02:41:16 Coddling, Fragility, Social Media, Money&#xA;&#xA;02:48:26 Tool: Playfulness&#xA;&#xA;02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood &amp; Work&#xA;&#xA;02:59:17 Healing &amp; Time Perception, Awareness &amp; Neuroplasticity, Imagine Possibilities&#xA;&#xA;03:07:12 Reviews &amp; Critical Feedback, Others’ Opinions&#xA;&#xA;03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song&#xA;&#xA;03:19:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one’s mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Ellen Langer&#xA;&#xA;00:02:57 Mindfulness&#xA;&#xA;00:06:53 Mindless, Focus; Being Mindful&#xA;&#xA;00:11:03 Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;00:13:41 Meditation&#xA;&#xA;00:14:47 Choices &amp; Longer Life; Mind &amp; Body Unity, Exercise, Nocebo &amp; Placebo Effect&#xA;&#xA;00:25:39 Self, Mind-Body Interconnectedness&#xA;&#xA;00:32:16 Acupuncture; Cancer &amp; Healing, Probabilities, Tool: Tragedy or Inconvenience?&#xA;&#xA;00:42:18 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:44:46 Brain &amp; Predictions, Control &amp; Mindlessness; Resolutions&#xA;&#xA;00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance&#xA;&#xA;00:56:55 Sleep, Stress, Tool: Perceived Sleep &amp; Performance&#xA;&#xA;01:01:58 Counterclockwise Study&#xA;&#xA;01:06:15 Pioneering a Field, Change, Decisions &amp; Uncertainty&#xA;&#xA;01:16:47 Sponsor: Function&#xA;&#xA;01:18:35 Making Sense of Behavior, Forgiveness, Blame&#xA;&#xA;01:25:35 Technology, Human Drive; Tool: Noticing &amp; Appreciating New Things&#xA;&#xA;01:32:50 Art, Mindfulness, Education, Awards&#xA;&#xA;01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning &amp; Age&#xA;&#xA;01:49:44 Sponsor: Our Place&#xA;&#xA;01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability&#xA;&#xA;02:01:22 Deadlines, Constraints; Scientific Method &amp; Absolutes&#xA;&#xA;02:06:47 Covid Crisis, Vaccines, Uncertainty, Multiple Answers&#xA;&#xA;02:12:06 Age &amp; Decline?, Experience Levels &amp; “Disinhibited”&#xA;&#xA;02:18:18 Justice, Drama; Life-Changing Events &amp; Perspective&#xA;&#xA;02:25:45 Death, Spontaneous Cancer Remission; Will to Live &#xA;&#xA;02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist&#xA;&#xA;02:36:32 Noticing, Choices&#xA;&#xA;02:41:16 Coddling, Fragility, Social Media, Money&#xA;&#xA;02:48:26 Tool: Playfulness&#xA;&#xA;02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood &amp; Work&#xA;&#xA;02:59:17 Healing &amp; Time Perception, Awareness &amp; Neuroplasticity, Imagine Possibilities&#xA;&#xA;03:07:12 Reviews &amp; Critical Feedback, Others’ Opinions&#xA;&#xA;03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song&#xA;&#xA;03:19:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd675a09-26f5-430e-9d6f-c2b6bf1fbc7a/image">Dr. Ellen Langer: Using Your Mind to Control Your Physical Health &amp; Longevity<url></url></image><guid isPermaLink="false">fd675a09-26f5-430e-9d6f-c2b6bf1fbc7a</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 09:00:00 +0000</pubDate><duration>12154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd675a09-26f5-430e-9d6f-c2b6bf1fbc7a/file" length="146117555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charisma Teacher: Psychology Of Why People Don&#39;t Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!<title>Charisma Teacher: Psychology Of Why People Don&#39;t Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!</title><description>They say you either have charisma or you don’t, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship &#xA;&#xA; Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women’ and ‘Charisma On Command: Inspire, Impress, and Energize Everyone You Meet’. &#xA;&#xA;In this conversation, Charlie and Steven discuss topics such as, how to stop feeling awkward in social situations, the ultimate body language hack to build trust, how to become instantly likeable, and how to master the art of persuasion. &#xA;&#xA;00:00 Intro&#xA;02:25 What Is It You Do?&#xA;04:39 How Much Will These Skills Shift Someone’s Life?&#xA;06:35 Is It Something You Can Learn?&#xA;07:15 Your YouTube Channel&#xA;09:37 I Was Shy and Introverted—How I Changed&#xA;12:47 What Did You Think of Yourself in the Early Years?&#xA;15:22 What Was the Biggest Difference in You?&#xA;17:32 First Impressions&#xA;21:07 Engineer the Conversation You Want to Have&#xA;24:38 How to Get Out of Small Talk&#xA;26:05 Flirt With the World&#xA;27:55 Prey vs. Predator Movements&#xA;35:02 The Confidence Trick Before Talking to a Big Crowd&#xA;37:02 Do We Underestimate the Ways We Communicate?&#xA;41:11 Is Talking About Yourself a Bad Thing?&#xA;43:22 How to Connect With Someone in a Normal Interaction&#xA;47:40 How to Figure Out if an Interaction Is Real&#xA;50:19 People Controlling the Narratives That Reach You&#xA;52:18 Narcissists and Sociopaths&#xA;55:28 What Billion-Dollar Business Would You Build and Not Sell?&#xA;01:01:20 Six Charismatic Mindsets&#xA;01:03:16 Elon Musk Salute&#xA;01:06:13 The Media Has Made Saying Sorry the Wrong Thing to Do&#xA;01:08:26 Ads&#xA;01:09:24 Is Trump Charismatic?&#xA;01:14:22 Impeccable Honesty and Integrity&#xA;01:18:06 I Don’t Need to Convince Anyone of Anything&#xA;01:20:43 I Proactively Share My Purpose&#xA;01:23:46 Be the First to Humanize the Interaction&#xA;01:26:13 Charismatic Types of People&#xA;01:31:23 Obama’s Charisma&#xA;01:32:26 The Importance of Charisma&#xA;01:33:43 Ads&#xA;01:35:40 How to Use These Skills to Get a Job or Promotion&#xA;01:41:07 What Are Women Attracted to in Your Opinion?&#xA;01:45:08 Are People Testing to See if You Have Standards?&#xA;01:49:21 Five Habits That Make People Instantly Dislike You&#xA;01:53:56 Speaking Like a Leader&#xA;01:54:46 Pausing Instead of Using Filler Words&#xA;01:56:12 Does Body Language Matter When Speaking?&#xA;01:57:35 The Fundamentals of Being Confident&#xA;01:59:19 What’s the Most Important Thing You’re Doing to Increase Your Well-Being?&#xA;02:02:53 What Are the Mixture of Emotions You Feel?&#xA;02:08:19 Is There Anything You Wish You Could Have Said to That Boy?&#xA;&#xA;Follow Charlie:&#xA;Instagram - https://g2ul0.app.link/sX0XNx4tBQb &#xA;Charisma on Command - https://g2ul0.app.link/Bo2XEO2tBQb &#xA;Charisma University - https://bit.ly/CUDOAC&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;NordVPN -  https://NORDVPN.COM/DOAC &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>They say you either have charisma or you don’t, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship &#xA;&#xA; Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women’ and ‘Charisma On Command: Inspire, Impress, and Energize Everyone You Meet’. &#xA;&#xA;In this conversation, Charlie and Steven discuss topics such as, how to stop feeling awkward in social situations, the ultimate body language hack to build trust, how to become instantly likeable, and how to master the art of persuasion. &#xA;&#xA;00:00 Intro&#xA;02:25 What Is It You Do?&#xA;04:39 How Much Will These Skills Shift Someone’s Life?&#xA;06:35 Is It Something You Can Learn?&#xA;07:15 Your YouTube Channel&#xA;09:37 I Was Shy and Introverted—How I Changed&#xA;12:47 What Did You Think of Yourself in the Early Years?&#xA;15:22 What Was the Biggest Difference in You?&#xA;17:32 First Impressions&#xA;21:07 Engineer the Conversation You Want to Have&#xA;24:38 How to Get Out of Small Talk&#xA;26:05 Flirt With the World&#xA;27:55 Prey vs. Predator Movements&#xA;35:02 The Confidence Trick Before Talking to a Big Crowd&#xA;37:02 Do We Underestimate the Ways We Communicate?&#xA;41:11 Is Talking About Yourself a Bad Thing?&#xA;43:22 How to Connect With Someone in a Normal Interaction&#xA;47:40 How to Figure Out if an Interaction Is Real&#xA;50:19 People Controlling the Narratives That Reach You&#xA;52:18 Narcissists and Sociopaths&#xA;55:28 What Billion-Dollar Business Would You Build and Not Sell?&#xA;01:01:20 Six Charismatic Mindsets&#xA;01:03:16 Elon Musk Salute&#xA;01:06:13 The Media Has Made Saying Sorry the Wrong Thing to Do&#xA;01:08:26 Ads&#xA;01:09:24 Is Trump Charismatic?&#xA;01:14:22 Impeccable Honesty and Integrity&#xA;01:18:06 I Don’t Need to Convince Anyone of Anything&#xA;01:20:43 I Proactively Share My Purpose&#xA;01:23:46 Be the First to Humanize the Interaction&#xA;01:26:13 Charismatic Types of People&#xA;01:31:23 Obama’s Charisma&#xA;01:32:26 The Importance of Charisma&#xA;01:33:43 Ads&#xA;01:35:40 How to Use These Skills to Get a Job or Promotion&#xA;01:41:07 What Are Women Attracted to in Your Opinion?&#xA;01:45:08 Are People Testing to See if You Have Standards?&#xA;01:49:21 Five Habits That Make People Instantly Dislike You&#xA;01:53:56 Speaking Like a Leader&#xA;01:54:46 Pausing Instead of Using Filler Words&#xA;01:56:12 Does Body Language Matter When Speaking?&#xA;01:57:35 The Fundamentals of Being Confident&#xA;01:59:19 What’s the Most Important Thing You’re Doing to Increase Your Well-Being?&#xA;02:02:53 What Are the Mixture of Emotions You Feel?&#xA;02:08:19 Is There Anything You Wish You Could Have Said to That Boy?&#xA;&#xA;Follow Charlie:&#xA;Instagram - https://g2ul0.app.link/sX0XNx4tBQb &#xA;Charisma on Command - https://g2ul0.app.link/Bo2XEO2tBQb &#xA;Charisma University - https://bit.ly/CUDOAC&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/DIARY &#xA;NordVPN -  https://NORDVPN.COM/DOAC &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/253b282d-a30a-44c1-9b5a-c8b5d88ce445/image">Charisma Teacher: Psychology Of Why People Don&#39;t Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!<url></url></image><guid isPermaLink="false">253b282d-a30a-44c1-9b5a-c8b5d88ce445</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 06:00:00 +0000</pubDate><duration>8112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/253b282d-a30a-44c1-9b5a-c8b5d88ce445/file" length="96635716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why 80% of Autoimmune Diseases Happen to Women &amp; Solutions From a Renowned MD<title>Why 80% of Autoimmune Diseases Happen to Women &amp; Solutions From a Renowned MD</title><description>In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to take back control of your health. &#xA;&#xA;Today, Dr. Sara Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience will share what is happening in your body when struggling with an autoimmune disease. &#xA;&#xA;These are the medical facts, signs, and causes you need to know from a renowned MD. This is science you’ve never heard and solutions you’ve never considered. &#xA;&#xA;After today you will know: &#xA;&#xA;What exactly is an autoimmune disease, and what causes it? &#xA;&#xA;Why do women have more autoimmune issues than men? &#xA;&#xA;What symptoms might you be experiencing right now that could signal an undiagnosed autoimmune disease? &#xA;&#xA;What are the top 3 things you can do to heal yourself? &#xA;&#xA;What role does trauma play in autoimmune disease? &#xA;&#xA;If you already know you have an autoimmune disease—or you’ve been struggling with symptoms like persistent fatigue, brain fog, muscle pain, unexplained weight gain, or swelling—this episode could be life-changing.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to take back control of your health. &#xA;&#xA;Today, Dr. Sara Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience will share what is happening in your body when struggling with an autoimmune disease. &#xA;&#xA;These are the medical facts, signs, and causes you need to know from a renowned MD. This is science you’ve never heard and solutions you’ve never considered. &#xA;&#xA;After today you will know: &#xA;&#xA;What exactly is an autoimmune disease, and what causes it? &#xA;&#xA;Why do women have more autoimmune issues than men? &#xA;&#xA;What symptoms might you be experiencing right now that could signal an undiagnosed autoimmune disease? &#xA;&#xA;What are the top 3 things you can do to heal yourself? &#xA;&#xA;What role does trauma play in autoimmune disease? &#xA;&#xA;If you already know you have an autoimmune disease—or you’ve been struggling with symptoms like persistent fatigue, brain fog, muscle pain, unexplained weight gain, or swelling—this episode could be life-changing.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/241b0302-d2f5-4671-8849-01054ea3ccf6/image">Why 80% of Autoimmune Diseases Happen to Women &amp; Solutions From a Renowned MD<url></url></image><guid isPermaLink="false">241b0302-d2f5-4671-8849-01054ea3ccf6</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/241b0302-d2f5-4671-8849-01054ea3ccf6/file" length="80849702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Emperors of Rome: Caligula, Incest and Insanity (Part 3)<title>Emperors of Rome: Caligula, Incest and Insanity (Part 3)</title><description>&#34;Enough of the Princeps, what remains to be described, is the monster...&#34;&#xA;&#xA;The Roman emperor Caligula endures as one of the most notorious figures in not only Roman history, but the history of the world. Famed as a byword for sexual degeneracy, cruelty and corruption, the account of his life written by the Roman historian Suetonius has, above all, enshrined him as such for posterity. Throughout the biography there is a whiff of dark comedy, as Caligula is cast as the ultimate demented caesar, corrupted absolutely by his absolute power and driven into depravity. Born of a sacred and illustrious bloodline to adored parents, his early life - initially so full of promise - was shadowed by tragedy, death, and danger, the members of his family picked off one by one by the emperor Tiberius. Nevertheless, Caligula succeeded, through his own cynical intelligence and cunning manipulation of public spectacle, to launch himself from the status of despised orphan, to that of master of Rome. Yet, before long his seemingly propitious reign, was spiralling into a nightmare of debauchery and terror….&#xA;&#xA;Join Tom and Dominic as they discuss the most notorious emperor in Rome: Caligula, a man said to have slept with his sister, transformed his palace into a brothel, cruelly humiliated senators, and even made his horse into a consul. But what is the truth behind these horrific legends? Was Caligula really more monster than man...? &#xA;&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Video Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Enough of the Princeps, what remains to be described, is the monster...&#34;&#xA;&#xA;The Roman emperor Caligula endures as one of the most notorious figures in not only Roman history, but the history of the world. Famed as a byword for sexual degeneracy, cruelty and corruption, the account of his life written by the Roman historian Suetonius has, above all, enshrined him as such for posterity. Throughout the biography there is a whiff of dark comedy, as Caligula is cast as the ultimate demented caesar, corrupted absolutely by his absolute power and driven into depravity. Born of a sacred and illustrious bloodline to adored parents, his early life - initially so full of promise - was shadowed by tragedy, death, and danger, the members of his family picked off one by one by the emperor Tiberius. Nevertheless, Caligula succeeded, through his own cynical intelligence and cunning manipulation of public spectacle, to launch himself from the status of despised orphan, to that of master of Rome. Yet, before long his seemingly propitious reign, was spiralling into a nightmare of debauchery and terror….&#xA;&#xA;Join Tom and Dominic as they discuss the most notorious emperor in Rome: Caligula, a man said to have slept with his sister, transformed his palace into a brothel, cruelly humiliated senators, and even made his horse into a consul. But what is the truth behind these horrific legends? Was Caligula really more monster than man...? &#xA;&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Video Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7461a916-4ef5-49fc-b2d6-03eb1294035a/image">Emperors of Rome: Caligula, Incest and Insanity (Part 3)<url></url></image><guid isPermaLink="false">7461a916-4ef5-49fc-b2d6-03eb1294035a</guid><clipId></clipId><pubDate>Mon, 03 Feb 2025 00:30:00 +0000</pubDate><duration>3946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7461a916-4ef5-49fc-b2d6-03eb1294035a/file" length="46016652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luke Bryan | Club Random with Bill Maher<title>Luke Bryan | Club Random with Bill Maher</title><description>Bill and superstar Luke Bryan on the joys of Luke bow hunting with his family and how Bill just doesn’t get hunting, Luke’s Georgia upbringing and how it influenced his music, the songwriting scene in Nashville, genre collabs, the toll of Bill’s early party days, how Americans are more alike than different, wishing for a government solution for the “unhoused,” Luke’s tight knit group of friends, and much, much more.&#xA;&#xA;Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code RANDOM at  https://laundrysauce.com/RANDOM #laundrysaucepod #ad &#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Cancel your unwanted subscriptions at https://www.rocketmoney.com/random&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and superstar Luke Bryan on the joys of Luke bow hunting with his family and how Bill just doesn’t get hunting, Luke’s Georgia upbringing and how it influenced his music, the songwriting scene in Nashville, genre collabs, the toll of Bill’s early party days, how Americans are more alike than different, wishing for a government solution for the “unhoused,” Luke’s tight knit group of friends, and much, much more.&#xA;&#xA;Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code RANDOM at  https://laundrysauce.com/RANDOM #laundrysaucepod #ad &#xA;&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Cancel your unwanted subscriptions at https://www.rocketmoney.com/random&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0553ad98-0d7f-4c49-8e24-d1cee4afc4d8/image">Luke Bryan | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0553ad98-0d7f-4c49-8e24-d1cee4afc4d8</guid><clipId></clipId><pubDate>Sun, 02 Feb 2025 20:00:00 +0000</pubDate><duration>5545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0553ad98-0d7f-4c49-8e24-d1cee4afc4d8/file" length="77299598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #683: Peggy Noonan, Dan Jones, Max Brooks<title>Ep. #683: Peggy Noonan, Dan Jones, Max Brooks</title><description>Bill’s guests are Peggy Noonan, Dan Jones, Max Brooks. (Originally aired 1/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Peggy Noonan, Dan Jones, Max Brooks. (Originally aired 1/31/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c351fe58-5d5c-44ba-90df-58dcd8c3fb74/image">Ep. #683: Peggy Noonan, Dan Jones, Max Brooks<url></url></image><guid isPermaLink="false">c351fe58-5d5c-44ba-90df-58dcd8c3fb74</guid><clipId></clipId><pubDate>Sat, 01 Feb 2025 08:00:00 +0000</pubDate><duration>3660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c351fe58-5d5c-44ba-90df-58dcd8c3fb74/file" length="43375678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e11 - Papa, Please Protect lil Congressman Dave feat Megan Koester<title>Real Time s2e11 - Papa, Please Protect lil Congressman Dave feat Megan Koester</title><description>Really annoying panelist on this week&#39;s episode. This week&#39;s guest is Megan Koester, a comedian and writer so proficient at hating people that THE NEWS has written about it. Hope you like hearing the words&#34; 7 minutes&#34;.Check out Grifthorse hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Really annoying panelist on this week&#39;s episode. This week&#39;s guest is Megan Koester, a comedian and writer so proficient at hating people that THE NEWS has written about it. Hope you like hearing the words&#34; 7 minutes&#34;.Check out Grifthorse hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4eeb5f5-a34a-42cc-a7da-edfc3c7e6bb7/image">Real Time s2e11 - Papa, Please Protect lil Congressman Dave feat Megan Koester<url></url></image><guid isPermaLink="false">a4eeb5f5-a34a-42cc-a7da-edfc3c7e6bb7</guid><clipId></clipId><pubDate>Sat, 01 Feb 2025 03:59:34 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4eeb5f5-a34a-42cc-a7da-edfc3c7e6bb7/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Use Your NAR Membership as a Selling Point to Clients<title>Use Your NAR Membership as a Selling Point to Clients</title><description>As an NAR member, you have exclusive access to world-class business resources, education, tools and real estate data that aren&#39;t available to nonmembers. How do you leverage these benefits in a way that demonstrates your preparedness to work with clients in any transaction? Host Marki Lemons Ryhal talks with industry leaders Matt Difanis and Christina Pappas about the value of emphasizing your status as a member of the National Association of REALTORS® to buyers and sellers. They will explain how to communicate the advantages to consumers when they work with an agent who is a REALTOR® and how to use your NAR membership to help you up your game and grow your real estate business. Meet the Guests... Matt Difanis is the broker-owner of RE/MAX Realty Associates in Champaign, Illinois. He is a former president of the Illinois REALTORS® and served as the 2024 NAR Association Leadership Committee Liaison. Christina Pappas is a third-generation real estate broker and president of The Keyes Company in Miami, Florida. She is the NAR 2025 Regional Vice President for Region 5 and served as the 2024 Chair of the REALTOR® Party Trustees for Campaign Services Committee.</description><encoded></encoded><summary>As an NAR member, you have exclusive access to world-class business resources, education, tools and real estate data that aren&#39;t available to nonmembers. How do you leverage these benefits in a way that demonstrates your preparedness to work with clients in any transaction? Host Marki Lemons Ryhal talks with industry leaders Matt Difanis and Christina Pappas about the value of emphasizing your status as a member of the National Association of REALTORS® to buyers and sellers. They will explain how to communicate the advantages to consumers when they work with an agent who is a REALTOR® and how to use your NAR membership to help you up your game and grow your real estate business. Meet the Guests... Matt Difanis is the broker-owner of RE/MAX Realty Associates in Champaign, Illinois. He is a former president of the Illinois REALTORS® and served as the 2024 NAR Association Leadership Committee Liaison. Christina Pappas is a third-generation real estate broker and president of The Keyes Company in Miami, Florida. She is the NAR 2025 Regional Vice President for Region 5 and served as the 2024 Chair of the REALTOR® Party Trustees for Campaign Services Committee.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab8dab7e-37cf-4250-94d5-b7a685f4511b/image">Use Your NAR Membership as a Selling Point to Clients<url></url></image><guid isPermaLink="false">ab8dab7e-37cf-4250-94d5-b7a685f4511b</guid><clipId></clipId><pubDate>Fri, 31 Jan 2025 21:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab8dab7e-37cf-4250-94d5-b7a685f4511b/file" length="33929041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5805<title>Notowanie 5805</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70c24bb8-dd70-4d7f-94ef-ebf473594aa6/image">Notowanie 5805<url></url></image><guid isPermaLink="false">70c24bb8-dd70-4d7f-94ef-ebf473594aa6</guid><clipId></clipId><pubDate>Fri, 31 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70c24bb8-dd70-4d7f-94ef-ebf473594aa6/file" length="10213288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Cities Where You Can Live for Free in 2025<title>4 Cities Where You Can Live for Free in 2025</title><description>One of the best ways to “live for free” is a strategy almost every successful real estate investor uses at some point in their journey: house hacking. You’ve probably heard of it before—house hacking allows you to significantly reduce (or eliminate) your mortgage/rent payment, so your housing cost hits rock bottom or even zero. This helps you save more money every month, invest faster, and reach financial freedom after a short (but worthwhile) period of sacrifice. &#xA;Which US markets are best for house hacking, getting a great job, and paying next to nothing for housing? We’re presenting four of the best house hacking markets in the country, some of which you’ll probably be tempted to move to. These markets all have lower home prices but respectable wages, things to do, and great rents for you to collect. &#xA;Who better to judge these markets than the man who wrote The House Hacking Strategy, Craig Curelop? Data scientist Austin Wolff is pitching these four real estate markets to Craig and Dave as the house hacking duo votes on whether they’d move to that market to house hack or stay put where they are. &#xA;&#xA;In This Episode We Cover:&#xA;How to reduce (or eliminate) your monthly mortgage/rent payment with house hacking&#xA;The different levels of house hacking (comfort vs. profitability) &#xA;What makes a market worthwhile to house hack in (it ISN’T just about the money)&#xA;A mountain biking capital with booming job growth and low home prices &#xA;A “smart-grid” affordable city close to two major markets &#xA;Great jobs, an excellent airport, solid schools, and strong growth from this underrated southern market &#xA;Buying a house for under $300K in this city with a sports atmosphere &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Craig’s Book “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The 10 Best Markets for Your First House Hack&#xA;Connect with Austin&#xA;Connect with Craig&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:57) What is House Hacking? &#xA;(05:11) Should You Move to House Hack?&#xA;(07:51) 1. Fayetteville, Arkansas &#xA;(11:59) 2. Chattanooga, Tennessee&#xA;(15:39) 3. Charlotte, North Carolina&#xA;(20:08) 4. Indianapolis, Indiana&#xA;(24:56) How to Start House Hacking&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1077&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the best ways to “live for free” is a strategy almost every successful real estate investor uses at some point in their journey: house hacking. You’ve probably heard of it before—house hacking allows you to significantly reduce (or eliminate) your mortgage/rent payment, so your housing cost hits rock bottom or even zero. This helps you save more money every month, invest faster, and reach financial freedom after a short (but worthwhile) period of sacrifice. &#xA;Which US markets are best for house hacking, getting a great job, and paying next to nothing for housing? We’re presenting four of the best house hacking markets in the country, some of which you’ll probably be tempted to move to. These markets all have lower home prices but respectable wages, things to do, and great rents for you to collect. &#xA;Who better to judge these markets than the man who wrote The House Hacking Strategy, Craig Curelop? Data scientist Austin Wolff is pitching these four real estate markets to Craig and Dave as the house hacking duo votes on whether they’d move to that market to house hack or stay put where they are. &#xA;&#xA;In This Episode We Cover:&#xA;How to reduce (or eliminate) your monthly mortgage/rent payment with house hacking&#xA;The different levels of house hacking (comfort vs. profitability) &#xA;What makes a market worthwhile to house hack in (it ISN’T just about the money)&#xA;A mountain biking capital with booming job growth and low home prices &#xA;A “smart-grid” affordable city close to two major markets &#xA;Great jobs, an excellent airport, solid schools, and strong growth from this underrated southern market &#xA;Buying a house for under $300K in this city with a sports atmosphere &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Craig’s Book “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The 10 Best Markets for Your First House Hack&#xA;Connect with Austin&#xA;Connect with Craig&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:57) What is House Hacking? &#xA;(05:11) Should You Move to House Hack?&#xA;(07:51) 1. Fayetteville, Arkansas &#xA;(11:59) 2. Chattanooga, Tennessee&#xA;(15:39) 3. Charlotte, North Carolina&#xA;(20:08) 4. Indianapolis, Indiana&#xA;(24:56) How to Start House Hacking&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1077&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9048f6cf-428c-45aa-a09f-697dc9a0ec47/image">4 Cities Where You Can Live for Free in 2025<url></url></image><guid isPermaLink="false">9048f6cf-428c-45aa-a09f-697dc9a0ec47</guid><clipId></clipId><pubDate>Fri, 31 Jan 2025 09:00:00 +0000</pubDate><duration>1819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9048f6cf-428c-45aa-a09f-697dc9a0ec47/file" length="65214442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your 1% Boost: Do This To Stop Premature Ageing!: Daniel  E. Lieberman<title>Your 1% Boost: Do This To Stop Premature Ageing!: Daniel  E. Lieberman</title><description>In this moment, Daniel Lieberman, evolutionary biologist and author, reveals how staying active is key to aging well. He explains why resistance training can slow muscle loss, how physical activity impacts mental health, and the surprising evolutionary reason humans are built to stay active—even as we age. Lieberman also shares practical insights on breaking the cycle of inactivity and making movement rewarding. &#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//vMtZ5jnnSQb&#xA;Apple -  ﻿https://g2ul0.app.link//jgJ5RiBIAQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Daniel Lieberman, evolutionary biologist and author, reveals how staying active is key to aging well. He explains why resistance training can slow muscle loss, how physical activity impacts mental health, and the surprising evolutionary reason humans are built to stay active—even as we age. Lieberman also shares practical insights on breaking the cycle of inactivity and making movement rewarding. &#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//vMtZ5jnnSQb&#xA;Apple -  ﻿https://g2ul0.app.link//jgJ5RiBIAQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d48adc15-21aa-4a5c-ab48-47202d0dda09/image">Your 1% Boost: Do This To Stop Premature Ageing!: Daniel  E. Lieberman<url></url></image><guid isPermaLink="false">d48adc15-21aa-4a5c-ab48-47202d0dda09</guid><clipId></clipId><pubDate>Fri, 31 Jan 2025 06:42:00 +0000</pubDate><duration>863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d48adc15-21aa-4a5c-ab48-47202d0dda09/file" length="9647021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5804<title>Notowanie 5804</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bb4a753-67df-444d-bdee-7a28f4651170/image">Notowanie 5804<url></url></image><guid isPermaLink="false">2bb4a753-67df-444d-bdee-7a28f4651170</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bb4a753-67df-444d-bdee-7a28f4651170/file" length="10074509" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>286.5: BONUS: Intro to the Real Time App<title>286.5: BONUS: Intro to the Real Time App</title><description>Managing real estate transactions shouldn&#39;t feel like herding cats. That&#39;s why we&#39;re thrilled to introduce you to Reannah Glover, founder and president of the Real Time app! Reannah is a former top-producing Realtor who created this all-in-one transaction management tool to help agents and their clients stay organized, connected, and on track during every step of the buying or selling process. If you&#39;ve ever felt overwhelmed by juggling spreadsheets, CRMs, email templates, and multiple apps, this episode is for you. Real Time takes all the tools you need to manage your transactions and puts them in one streamlined platform. Here&#39;s what we&#39;re covering:   What is the Real Time app? An intuitive, Realtor-designed tool to manage transactions, clients, and vendors.   How does it work? Track your transactions step-by-step and let clients follow their own progress (just like tracking a pizza delivery).   Client-facing features: Your buyers and sellers get their own portal for documents, checklists, and vendor recommendations—even after closing.   Why Reannah built the app: Her experience as a busy agent inspired her to create the ultimate tool for Realtors.   Customizable templates: Use the Real Time default checklist, create your own, or start with the Hustle Humbly checklist pre-loaded into the app.   Keep your database secure: Real Time will never sell your client data—period.   Whether you&#39;re a new agent needing a simple way to manage transactions or an experienced pro looking for a better system, the Real Time app has something for everyone. 👉 Learn more and start your free 7-day trial: https://therealtimeapp.com USE CODE HUSTLE40 to get $40 off your first month!      Key Quotes/Takeaways:   &#34;If you can track a pizza, you should be able to track your real estate transaction.&#34; – Reannah   &#34;The Real Time app is like having a personal assistant for you and your clients in one place.&#34; – Katy   &#34;If you&#39;re not following a checklist, I don&#39;t feel sorry for you. You need one, and Real Time makes it easy.&#34; – Reannah   &#34;The goal is simplicity. Real estate is already stressful—your tools shouldn&#39;t add to that.&#34; – Alissa   &#34;Your past clients aren&#39;t just numbers; they&#39;re your referral pipeline. The Real Time app helps you stay connected.&#34; – Reannah        Products, People &amp; Previous Episodes Mentioned:   Real Time App: Learn more and start your free 7-day trial at https://therealtimeapp.com USE CODE HUSTLE40 to get $40 off your first month!   Hustle Humbly Checklist: Pre-loaded into the Real Time app for easy setup.   Vendor List Feature: Keep your preferred vendors handy and always accessible to your clients.    </description><encoded></encoded><summary>Managing real estate transactions shouldn&#39;t feel like herding cats. That&#39;s why we&#39;re thrilled to introduce you to Reannah Glover, founder and president of the Real Time app! Reannah is a former top-producing Realtor who created this all-in-one transaction management tool to help agents and their clients stay organized, connected, and on track during every step of the buying or selling process. If you&#39;ve ever felt overwhelmed by juggling spreadsheets, CRMs, email templates, and multiple apps, this episode is for you. Real Time takes all the tools you need to manage your transactions and puts them in one streamlined platform. Here&#39;s what we&#39;re covering:   What is the Real Time app? An intuitive, Realtor-designed tool to manage transactions, clients, and vendors.   How does it work? Track your transactions step-by-step and let clients follow their own progress (just like tracking a pizza delivery).   Client-facing features: Your buyers and sellers get their own portal for documents, checklists, and vendor recommendations—even after closing.   Why Reannah built the app: Her experience as a busy agent inspired her to create the ultimate tool for Realtors.   Customizable templates: Use the Real Time default checklist, create your own, or start with the Hustle Humbly checklist pre-loaded into the app.   Keep your database secure: Real Time will never sell your client data—period.   Whether you&#39;re a new agent needing a simple way to manage transactions or an experienced pro looking for a better system, the Real Time app has something for everyone. 👉 Learn more and start your free 7-day trial: https://therealtimeapp.com USE CODE HUSTLE40 to get $40 off your first month!      Key Quotes/Takeaways:   &#34;If you can track a pizza, you should be able to track your real estate transaction.&#34; – Reannah   &#34;The Real Time app is like having a personal assistant for you and your clients in one place.&#34; – Katy   &#34;If you&#39;re not following a checklist, I don&#39;t feel sorry for you. You need one, and Real Time makes it easy.&#34; – Reannah   &#34;The goal is simplicity. Real estate is already stressful—your tools shouldn&#39;t add to that.&#34; – Alissa   &#34;Your past clients aren&#39;t just numbers; they&#39;re your referral pipeline. The Real Time app helps you stay connected.&#34; – Reannah        Products, People &amp; Previous Episodes Mentioned:   Real Time App: Learn more and start your free 7-day trial at https://therealtimeapp.com USE CODE HUSTLE40 to get $40 off your first month!   Hustle Humbly Checklist: Pre-loaded into the Real Time app for easy setup.   Vendor List Feature: Keep your preferred vendors handy and always accessible to your clients.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49c05f24-e4d7-48dd-a3b2-864d4cff9940/image">286.5: BONUS: Intro to the Real Time App<url></url></image><guid isPermaLink="false">49c05f24-e4d7-48dd-a3b2-864d4cff9940</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 18:14:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49c05f24-e4d7-48dd-a3b2-864d4cff9940/file" length="56394043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Increase Motivation &amp; Drive<title>Essentials: How to Increase Motivation &amp; Drive</title><description>In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. &#xA;&#xA;I discuss the key role dopamine plays in driving cravings and motivating action. I explain how dopamine regulates the balance between pleasure and pain, and what happens when this system becomes dysregulated, leading to addiction. I discuss the role of molecules like serotonin, which help enhance the enjoyment of the present, and explain how to balance the drive for more while staying focused in the present. I also discuss the causes of procrastination and describe strategies to boost dopamine levels through behavioral approaches or supplements. &#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Motivation&#xA;&#xA;00:01:57 Dopamine &amp; Brain &#xA;&#xA;00:04:08 Anticipation, Craving &amp; Dopamine&#xA;&#xA;00:05:37 Sponsor: AG1&#xA;&#xA;00:06:46 Food, Drugs &amp; Dopamine Release&#xA;&#xA;00:10:18 Addiction, Pleasure &amp; Pain Balance&#xA;&#xA;00:14:12 Sponsors: Eight Sleep &amp; Mateina&#xA;&#xA;00:17:14 Dopamine, Pain, Yearning&#xA;&#xA;00:19:08 “Here and Now” Molecules, Serotonin, Endocannabinoids, Tool: Mindfulness&#xA;&#xA;00:22:42 Procrastination; Tool: Extend Dopamine, Offset Pain&#xA;&#xA;00:26:15 Sponsor: LMNT&#xA;&#xA;00:27:31 Dopamine &amp; Motivation; Increasing Dopamine, Phenethylamine (PEA)&#xA;&#xA;00:30:58 Dopamine Schedule, Subjectivity&#xA;&#xA;00:33:59 Gambling, Intermittent Reinforcement, Tool: Blunting Rewards&#xA;&#xA;00:38:51 Recap &amp; Key Takeaway&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. &#xA;&#xA;I discuss the key role dopamine plays in driving cravings and motivating action. I explain how dopamine regulates the balance between pleasure and pain, and what happens when this system becomes dysregulated, leading to addiction. I discuss the role of molecules like serotonin, which help enhance the enjoyment of the present, and explain how to balance the drive for more while staying focused in the present. I also discuss the causes of procrastination and describe strategies to boost dopamine levels through behavioral approaches or supplements. &#xA;&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Mateina: https://drinkmateina.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Huberman Lab Essentials; Motivation&#xA;&#xA;00:01:57 Dopamine &amp; Brain &#xA;&#xA;00:04:08 Anticipation, Craving &amp; Dopamine&#xA;&#xA;00:05:37 Sponsor: AG1&#xA;&#xA;00:06:46 Food, Drugs &amp; Dopamine Release&#xA;&#xA;00:10:18 Addiction, Pleasure &amp; Pain Balance&#xA;&#xA;00:14:12 Sponsors: Eight Sleep &amp; Mateina&#xA;&#xA;00:17:14 Dopamine, Pain, Yearning&#xA;&#xA;00:19:08 “Here and Now” Molecules, Serotonin, Endocannabinoids, Tool: Mindfulness&#xA;&#xA;00:22:42 Procrastination; Tool: Extend Dopamine, Offset Pain&#xA;&#xA;00:26:15 Sponsor: LMNT&#xA;&#xA;00:27:31 Dopamine &amp; Motivation; Increasing Dopamine, Phenethylamine (PEA)&#xA;&#xA;00:30:58 Dopamine Schedule, Subjectivity&#xA;&#xA;00:33:59 Gambling, Intermittent Reinforcement, Tool: Blunting Rewards&#xA;&#xA;00:38:51 Recap &amp; Key Takeaway&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdda8b49-e620-436f-8b57-7831d546ea60/image">Essentials: How to Increase Motivation &amp; Drive<url></url></image><guid isPermaLink="false">fdda8b49-e620-436f-8b57-7831d546ea60</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 09:00:00 +0000</pubDate><duration>2369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdda8b49-e620-436f-8b57-7831d546ea60/file" length="28504035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of Icarus: A Myth Reframed<title>The Fall of Icarus: A Myth Reframed</title><description>Pieter Bruegel the Elder&#39;s Landscape with the Fall of Icarus reimagines Ovid&#39;s Metamorphoses, transforming the myth of Icarus into a meditation on human indifference and folly. This episode unpacks how Bruegel intertwines visual storytelling with contemporary Dutch and Flemish proverbs, reframing Icarus’ tragic fall as a subtle commentary on the world’s disregard for individual suffering.&#xA;&#xA;Today’s artwork: Pieter Bruegel the Elder, Landscape with the Fall of Icarus (c. 1560). Oil on canvas. Royal Museums of Fine Arts, Brussels.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact&#xA;&#xA;YouTube | Substack: The Fascinator | TikTok&#xA;&#xA;Visit Ireland With Me!&#xA;&#xA;Email: artofhistorypod@gmail.com</description><encoded></encoded><summary>Pieter Bruegel the Elder&#39;s Landscape with the Fall of Icarus reimagines Ovid&#39;s Metamorphoses, transforming the myth of Icarus into a meditation on human indifference and folly. This episode unpacks how Bruegel intertwines visual storytelling with contemporary Dutch and Flemish proverbs, reframing Icarus’ tragic fall as a subtle commentary on the world’s disregard for individual suffering.&#xA;&#xA;Today’s artwork: Pieter Bruegel the Elder, Landscape with the Fall of Icarus (c. 1560). Oil on canvas. Royal Museums of Fine Arts, Brussels.&#xA;&#xA;______&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;&#xA;Instagram: @artofhistorypodcast | @matta_of_fact&#xA;&#xA;YouTube | Substack: The Fascinator | TikTok&#xA;&#xA;Visit Ireland With Me!&#xA;&#xA;Email: artofhistorypod@gmail.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0425136-a7ac-4d02-859e-aaf9266a8389/image">The Fall of Icarus: A Myth Reframed<url></url></image><guid isPermaLink="false">b0425136-a7ac-4d02-859e-aaf9266a8389</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 08:10:00 +0000</pubDate><duration>4398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0425136-a7ac-4d02-859e-aaf9266a8389/file" length="58818518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go! If You Get Sick, There’s A 624% Chance He’ll Leave!<title>Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go! If You Get Sick, There’s A 624% Chance He’ll Leave!</title><description>From dating disaster to &#39;I do&#39;, Paul Brunson cracks the rules of love and reveals the do’s and don’ts for an unbreakable relationship &#xA;&#xA; Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, ‘We Need To Talk’. He is the author of books such as, ‘Find Love: How to navigate modern love and discover the right partner for you’ and ‘Keep Love: 21 Truths for a Long-Lasting Relationship’. &#xA;&#xA;In this conversation, Paul and Steven discuss topics such as, the top 3 signs of a successful relationship, the dangers of serial dating, why women are attracted to taller men, and the hidden benefits of doubting your relationship. &#xA;&#xA;00:00 Intro&#xA;02:25 Who Is Paul C Brunson?&#xA;04:44 How Has Love Evolved Since You Started This?&#xA;07:47 Why Are People Struggling to Find Love?&#xA;11:46 The Danger of Comparison&#xA;16:26 Racism Within Dating&#xA;20:29 Are Arranged Marriages More Successful?&#xA;24:26 Your Friends Usually Know If You&#39;re With the Right Person&#xA;27:05 We Have to Lower Our Expectations of Our Partners&#xA;29:58 We Have Countless Options in Today’s Society&#xA;33:54 The Difference Between Men &amp; Women When the Other Gets Sick&#xA;39:36 Satisfaction in Marriage Is the Most Important Thing&#xA;43:06 Should We Be Talking About Our Relationships?&#xA;46:06 We Will Be Attracted to Other People, and That’s OK&#xA;51:46 Women Are Better at Maintaining Their Connections Than Men&#xA;55:15 Should We Be Getting Married?&#xA;58:45 Marriages Should Be Harder to Get Into&#xA;01:09:19 What Predicts a Successful Marriage?&#xA;01:10:21 What Qualities Should I Look for in a Partner?&#xA;01:13:50 The Demand Doesn’t Reflect What’s in the Dating Market&#xA;01:28:21 Are People With Symmetrical Features More Attractive?&#xA;01:30:03 How Self-Esteem Plays a Huge Role in Partner Choices&#xA;01:34:28 Advice for People With Low Self-Esteem Who Base Relationships on Superficial Traits&#xA;01:36:57 Paul Brunson’s Experience With IVF&#xA;01:41:35 Infertility Issues &amp; Relationship Problems&#xA;01:44:41 What Can a Man Do to Find and Keep a Partner?&#xA;01:47:12 Relationship Myths&#xA;01:52:22 Desire Management&#xA;01:56:31 Anxious Attachment Style Going for Avoidant Partners&#xA;02:06:43 The Importance of Conflict Resolution&#xA;02:10:29 You Should Say Sorry More Often&#xA;02:19:03 Should You Go to Bed Angry at Your Partner?&#xA;02:22:29 Is Cheating the End of the Relationship?&#xA;02:29:09 Discipline in Relationships&#xA;02:31:12 When Did You Discover Your Own Power?&#xA;&#xA;The 1% Diary is back! and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Follow Paul: &#xA;Instagram - https://g2ul0.app.link/eurBFxKryQb &#xA;Twitter - https://g2ul0.app.link/tubp7wMryQb &#xA;We Need To Talk - https://g2ul0.app.link/lZTgjNOryQb &#xA;&#xA;You can pre-order Paul’s book ‘Keep Love: 21 Truths for a Long-Lasting Relationship (The Fundamentals of Love, 2), here: https://g2ul0.app.link/l5JUBlTryQb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - JOIN.WHOOP.COM/CEO &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From dating disaster to &#39;I do&#39;, Paul Brunson cracks the rules of love and reveals the do’s and don’ts for an unbreakable relationship &#xA;&#xA; Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, ‘We Need To Talk’. He is the author of books such as, ‘Find Love: How to navigate modern love and discover the right partner for you’ and ‘Keep Love: 21 Truths for a Long-Lasting Relationship’. &#xA;&#xA;In this conversation, Paul and Steven discuss topics such as, the top 3 signs of a successful relationship, the dangers of serial dating, why women are attracted to taller men, and the hidden benefits of doubting your relationship. &#xA;&#xA;00:00 Intro&#xA;02:25 Who Is Paul C Brunson?&#xA;04:44 How Has Love Evolved Since You Started This?&#xA;07:47 Why Are People Struggling to Find Love?&#xA;11:46 The Danger of Comparison&#xA;16:26 Racism Within Dating&#xA;20:29 Are Arranged Marriages More Successful?&#xA;24:26 Your Friends Usually Know If You&#39;re With the Right Person&#xA;27:05 We Have to Lower Our Expectations of Our Partners&#xA;29:58 We Have Countless Options in Today’s Society&#xA;33:54 The Difference Between Men &amp; Women When the Other Gets Sick&#xA;39:36 Satisfaction in Marriage Is the Most Important Thing&#xA;43:06 Should We Be Talking About Our Relationships?&#xA;46:06 We Will Be Attracted to Other People, and That’s OK&#xA;51:46 Women Are Better at Maintaining Their Connections Than Men&#xA;55:15 Should We Be Getting Married?&#xA;58:45 Marriages Should Be Harder to Get Into&#xA;01:09:19 What Predicts a Successful Marriage?&#xA;01:10:21 What Qualities Should I Look for in a Partner?&#xA;01:13:50 The Demand Doesn’t Reflect What’s in the Dating Market&#xA;01:28:21 Are People With Symmetrical Features More Attractive?&#xA;01:30:03 How Self-Esteem Plays a Huge Role in Partner Choices&#xA;01:34:28 Advice for People With Low Self-Esteem Who Base Relationships on Superficial Traits&#xA;01:36:57 Paul Brunson’s Experience With IVF&#xA;01:41:35 Infertility Issues &amp; Relationship Problems&#xA;01:44:41 What Can a Man Do to Find and Keep a Partner?&#xA;01:47:12 Relationship Myths&#xA;01:52:22 Desire Management&#xA;01:56:31 Anxious Attachment Style Going for Avoidant Partners&#xA;02:06:43 The Importance of Conflict Resolution&#xA;02:10:29 You Should Say Sorry More Often&#xA;02:19:03 Should You Go to Bed Angry at Your Partner?&#xA;02:22:29 Is Cheating the End of the Relationship?&#xA;02:29:09 Discipline in Relationships&#xA;02:31:12 When Did You Discover Your Own Power?&#xA;&#xA;The 1% Diary is back! and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Follow Paul: &#xA;Instagram - https://g2ul0.app.link/eurBFxKryQb &#xA;Twitter - https://g2ul0.app.link/tubp7wMryQb &#xA;We Need To Talk - https://g2ul0.app.link/lZTgjNOryQb &#xA;&#xA;You can pre-order Paul’s book ‘Keep Love: 21 Truths for a Long-Lasting Relationship (The Fundamentals of Love, 2), here: https://g2ul0.app.link/l5JUBlTryQb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - JOIN.WHOOP.COM/CEO &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f58dc009-95b1-4c7f-8ab0-d053f5f0b40c/image">Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go! If You Get Sick, There’s A 624% Chance He’ll Leave!<url></url></image><guid isPermaLink="false">f58dc009-95b1-4c7f-8ab0-d053f5f0b40c</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 06:00:00 +0000</pubDate><duration>9450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f58dc009-95b1-4c7f-8ab0-d053f5f0b40c/file" length="112691932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do<title>When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do</title><description>If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. &#xA;&#xA;Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. &#xA;&#xA;In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life.&#xA;&#xA;When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges.&#xA;&#xA;No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. &#xA;&#xA;Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. &#xA;&#xA;In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life.&#xA;&#xA;When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges.&#xA;&#xA;No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: How to Find Your Purpose &amp; Design the Life You Want&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c38ce653-bf52-491c-b203-9ec058a5ef26/image">When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do<url></url></image><guid isPermaLink="false">c38ce653-bf52-491c-b203-9ec058a5ef26</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c38ce653-bf52-491c-b203-9ec058a5ef26/file" length="37185512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Agent, Massive Sales: The Real Estate Success Formula | Tom Ferry Podcast Experience<title>New Agent, Massive Sales: The Real Estate Success Formula | Tom Ferry Podcast Experience</title><description>What’s the real estate success formula that works for brand-new agents as well as established pros? &#xA; &#xA;Let’s take a look at Hannah Dubyne… She’s only 24 years old, did 59 transactions in a single year, and has only lived in her city for 3.5 years. Clearly, what she’s doing is working. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom and Jason Pantana talk with Hannah about her real estate success formula for creating massive demand and closing sales with confidence. She opens up her playbook for social media, creating connections, conversion, and so much more. &#xA; &#xA;These are strategies that will work for agents at any level – a true real estate success formula – so watch or listen now!</description><encoded></encoded><summary>What’s the real estate success formula that works for brand-new agents as well as established pros? &#xA; &#xA;Let’s take a look at Hannah Dubyne… She’s only 24 years old, did 59 transactions in a single year, and has only lived in her city for 3.5 years. Clearly, what she’s doing is working. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom and Jason Pantana talk with Hannah about her real estate success formula for creating massive demand and closing sales with confidence. She opens up her playbook for social media, creating connections, conversion, and so much more. &#xA; &#xA;These are strategies that will work for agents at any level – a true real estate success formula – so watch or listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33398c23-b253-4fe2-8eb3-450bcf1749a7/image">New Agent, Massive Sales: The Real Estate Success Formula | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">33398c23-b253-4fe2-8eb3-450bcf1749a7</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 04:26:00 -0700</pubDate><duration>2034</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33398c23-b253-4fe2-8eb3-450bcf1749a7/file" length="51425590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Emperors of Rome: Tiberius, Slaughter and Scandal (Part 2)<title>Emperors of Rome: Tiberius, Slaughter and Scandal (Part 2)</title><description>The Roman historian Suetonius’ biography of the controversial Emperor Tiberius is one of his most shocking and salacious, condemning Tiberius to infamy. But was Tiberius really the perverted monster Suetonius would have us believe? Born of Rome’s most illustrious family and a sacred bloodline - the Claudians - Tiberius’ mother Livia was unceremoniously taken from his father while she carried him, to marry the great Emperor Augustus. So it was that Tiberius grew up in the very heart of imperial power, proving himself intelligent, and a superb military commander. But, following the unforeseen deaths of Augustus’ young heirs, he found himself primed to become the next caesar of Rome. The reign that ensued would prove largely peaceful, prosperous and stable, though Tiberius himself was increasingly plagued by paranoia and fear. While the last of Augustus’ bloodline were wiped out one by one, he retired to Capri, much to the horror of the Roman people. Before long, rumours had begun percolating of the heinous deeds, sick proclivities, and vile abominations Tiberius was practicing on his pleasure island…&#xA;&#xA;Join Tom and Dominic as they discuss Tiberius, the impressive though widely lambasted second emperor of Rome. What is the truth behind the sordid myths and mysteries of his reign…?&#xA;&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Roman historian Suetonius’ biography of the controversial Emperor Tiberius is one of his most shocking and salacious, condemning Tiberius to infamy. But was Tiberius really the perverted monster Suetonius would have us believe? Born of Rome’s most illustrious family and a sacred bloodline - the Claudians - Tiberius’ mother Livia was unceremoniously taken from his father while she carried him, to marry the great Emperor Augustus. So it was that Tiberius grew up in the very heart of imperial power, proving himself intelligent, and a superb military commander. But, following the unforeseen deaths of Augustus’ young heirs, he found himself primed to become the next caesar of Rome. The reign that ensued would prove largely peaceful, prosperous and stable, though Tiberius himself was increasingly plagued by paranoia and fear. While the last of Augustus’ bloodline were wiped out one by one, he retired to Capri, much to the horror of the Roman people. Before long, rumours had begun percolating of the heinous deeds, sick proclivities, and vile abominations Tiberius was practicing on his pleasure island…&#xA;&#xA;Join Tom and Dominic as they discuss Tiberius, the impressive though widely lambasted second emperor of Rome. What is the truth behind the sordid myths and mysteries of his reign…?&#xA;&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here: &#xA;https://www.penguin.co.uk/books/279727/the-lives-of-the-caesars-by-suetonius/9780241186893&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a7cd31d-6c68-4b9b-99d9-99e936e46617/image">Emperors of Rome: Tiberius, Slaughter and Scandal (Part 2)<url></url></image><guid isPermaLink="false">5a7cd31d-6c68-4b9b-99d9-99e936e46617</guid><clipId></clipId><pubDate>Thu, 30 Jan 2025 00:10:00 +0000</pubDate><duration>3532</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a7cd31d-6c68-4b9b-99d9-99e936e46617/file" length="47875367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to (Legally) Reduce Taxes with Real Estate + Crucial New Trump Tax Plans<title>How to (Legally) Reduce Taxes with Real Estate + Crucial New Trump Tax Plans</title><description>The clock is ticking to tax day, and you could be stuck with a big tax bill. Thankfully, if you own real estate, reducing your taxes is easy. Don’t know which write-offs to take? We brought CPA and real estate investor Amanda Han on the show to break down the most crucial tax-saving tips for real estate investors. Plus, she sheds light on President Trump’s tax plan, how it could significantly benefit real estate investors, and what changes to watch for.&#xA;If you’re not taking advantage of write-offs like depreciation or boosting your retirement with tax-deferred real estate investing, you could be missing out on tens of thousands, if not hundreds of thousands, in tax savings. Keep more money in your pocket come tax day by following Amanda’s tips (you don’t even need a CPA to take advantage of some of these!). &#xA;Will Trump bring back the holy grail of tax deductions—100% bonus depreciation? Could he make “SALT” (state and local tax) deductions uncapped so you can lower your federal taxes even more? What about the other “tax-free” income source that could become a reality in President Trump’s second term? Amanda is sharing info on all of it so you can pay less taxes, keep more of your hard-earned money, and invest faster!&#xA;&#xA;In This Episode We Cover:&#xA;The one massive real estate tax deduction that President Trump could bring back soon&#xA;One real estate write-off every single investor should take advantage of NOW&#xA;How to use your retirement accounts to buy real estate (and defer your taxes!)&#xA;“SALT” deductions and how this could significantly reduce your federal income taxes &#xA;Do you really need a CPA to take advantage of real estate tax deductions?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab Amanda’s Books on Real Estate Tax Strategies&#xA;Find Investor-friendly Tax and Financial Experts&#xA;4 Real Estate Tax Strategies That Can Protect You From Inflation&#xA;Connect with Amanda&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:27) Huge Tax Savings of Real Estate&#xA;(08:05) DON’T Forget About This&#xA;(13:08) Investing with Retirement Accounts &#xA;(20:53) New Trump Tax Policies &#xA;(26:22) “SALT” Tax Savings&#xA;(31:37) Will Capital Gains Change?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1076&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The clock is ticking to tax day, and you could be stuck with a big tax bill. Thankfully, if you own real estate, reducing your taxes is easy. Don’t know which write-offs to take? We brought CPA and real estate investor Amanda Han on the show to break down the most crucial tax-saving tips for real estate investors. Plus, she sheds light on President Trump’s tax plan, how it could significantly benefit real estate investors, and what changes to watch for.&#xA;If you’re not taking advantage of write-offs like depreciation or boosting your retirement with tax-deferred real estate investing, you could be missing out on tens of thousands, if not hundreds of thousands, in tax savings. Keep more money in your pocket come tax day by following Amanda’s tips (you don’t even need a CPA to take advantage of some of these!). &#xA;Will Trump bring back the holy grail of tax deductions—100% bonus depreciation? Could he make “SALT” (state and local tax) deductions uncapped so you can lower your federal taxes even more? What about the other “tax-free” income source that could become a reality in President Trump’s second term? Amanda is sharing info on all of it so you can pay less taxes, keep more of your hard-earned money, and invest faster!&#xA;&#xA;In This Episode We Cover:&#xA;The one massive real estate tax deduction that President Trump could bring back soon&#xA;One real estate write-off every single investor should take advantage of NOW&#xA;How to use your retirement accounts to buy real estate (and defer your taxes!)&#xA;“SALT” deductions and how this could significantly reduce your federal income taxes &#xA;Do you really need a CPA to take advantage of real estate tax deductions?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement or Txt REI to 33777&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Grab Amanda’s Books on Real Estate Tax Strategies&#xA;Find Investor-friendly Tax and Financial Experts&#xA;4 Real Estate Tax Strategies That Can Protect You From Inflation&#xA;Connect with Amanda&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:27) Huge Tax Savings of Real Estate&#xA;(08:05) DON’T Forget About This&#xA;(13:08) Investing with Retirement Accounts &#xA;(20:53) New Trump Tax Policies &#xA;(26:22) “SALT” Tax Savings&#xA;(31:37) Will Capital Gains Change?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1076&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b300970a-fea2-44da-8da6-6bbfab3d7185/image">How to (Legally) Reduce Taxes with Real Estate + Crucial New Trump Tax Plans<url></url></image><guid isPermaLink="false">b300970a-fea2-44da-8da6-6bbfab3d7185</guid><clipId></clipId><pubDate>Wed, 29 Jan 2025 09:00:00 +0000</pubDate><duration>2333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b300970a-fea2-44da-8da6-6bbfab3d7185/file" length="81417343" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5802<title>Notowanie 5802</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cce1bd1b-43da-462c-a846-d140dc096642/image">Notowanie 5802<url></url></image><guid isPermaLink="false">cce1bd1b-43da-462c-a846-d140dc096642</guid><clipId></clipId><pubDate>Tue, 28 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cce1bd1b-43da-462c-a846-d140dc096642/file" length="10935587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna<title>Overtime – Episode #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f100fca-c941-4d72-98b5-d826fb3f5a98/image">Overtime – Episode #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna<url></url></image><guid isPermaLink="false">1f100fca-c941-4d72-98b5-d826fb3f5a98</guid><clipId></clipId><pubDate>Tue, 28 Jan 2025 08:00:00 +0000</pubDate><duration>1065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f100fca-c941-4d72-98b5-d826fb3f5a98/file" length="12042927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5801<title>Notowanie 5801</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/035b8fdb-01c1-4b54-91d7-56b045ae58d8/image">Notowanie 5801<url></url></image><guid isPermaLink="false">035b8fdb-01c1-4b54-91d7-56b045ae58d8</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/035b8fdb-01c1-4b54-91d7-56b045ae58d8/file" length="12082293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>67. How to Build a Game-Changing Inside Sales Team With Anna Krueger<title>67. How to Build a Game-Changing Inside Sales Team With Anna Krueger</title><description>Imagine a team member whose entire focus is connecting with potential clients, uncovering their deepest motivations, and converting conversations into business opportunities—all while you focus on closing deals. That’s the power of an Inside Sales Agent (ISA), and today we’re unlocking the secrets behind this game-changing role.Our guest, Anna Krueger, is a true master in the art of ISA hiring, training, and performance. Having trained over 2,000 ISAs, Anna has honed a step-by-step system to help real estate teams find the right talent, prepare them for success, and drive extraordinary results. Whether you’re thinking about hiring your first ISA or curious about how this role fits into the future of real estate, you’re about to get a masterclass in how an ISA can get your goals achieved faster.Anna shares her transformative journey from high school teacher to ISA expert, and dives deep into the frameworks, strategies, and mindsets that separate high-performing ISAs from the rest. From recruiting tips to conversational tools, this episode is packed with actionable insights that will change the way you approach your business.Resources:Learn more about Anna’s work at sparkingprogress.comRead Shift: How Top Real Estate Agents Tackle Tough TimesListen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Imagine a team member whose entire focus is connecting with potential clients, uncovering their deepest motivations, and converting conversations into business opportunities—all while you focus on closing deals. That’s the power of an Inside Sales Agent (ISA), and today we’re unlocking the secrets behind this game-changing role.Our guest, Anna Krueger, is a true master in the art of ISA hiring, training, and performance. Having trained over 2,000 ISAs, Anna has honed a step-by-step system to help real estate teams find the right talent, prepare them for success, and drive extraordinary results. Whether you’re thinking about hiring your first ISA or curious about how this role fits into the future of real estate, you’re about to get a masterclass in how an ISA can get your goals achieved faster.Anna shares her transformative journey from high school teacher to ISA expert, and dives deep into the frameworks, strategies, and mindsets that separate high-performing ISAs from the rest. From recruiting tips to conversational tools, this episode is packed with actionable insights that will change the way you approach your business.Resources:Learn more about Anna’s work at sparkingprogress.comRead Shift: How Top Real Estate Agents Tackle Tough TimesListen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c0c7ee2-a432-4d79-a5a7-f506f894cb98/image">67. How to Build a Game-Changing Inside Sales Team With Anna Krueger<url></url></image><guid isPermaLink="false">2c0c7ee2-a432-4d79-a5a7-f506f894cb98</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 10:30:00 +0000</pubDate><duration>3317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c0c7ee2-a432-4d79-a5a7-f506f894cb98/file" length="79625053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>286: How Realtors Utilize &amp;amp; Pay Assistants<title>286: How Realtors Utilize &amp;amp; Pay Assistants</title><description>Do you feel like you&#39;re drowning in tasks? Thinking about hiring an assistant but unsure where to start? In this episode, we&#39;re diving deep into the world of assistants for Realtors. We pulled stats from a national survey AND our own listener survey (thank you to all 170 responders!) to paint a clear picture of how assistants are used, how much they cost, and what tasks they&#39;re taking off agents&#39; plates.   We&#39;re breaking down:   The numbers: How many Realtors have assistants, and what are they paying them?   What assistants actually do: From transaction coordination to social media management and everything in between.   Licensed vs. unlicensed assistants: Which is better for your business?   When to hire: Are you really ready for an assistant, or do you just need better systems?   Avoiding assistant regret: How to avoid hiring mistakes and set up a solid working relationship.     Plus, we share a genius exercise from one of our listeners to help you figure out what you should delegate and what you should keep on your plate. You don&#39;t have to do it all, but you do need a plan! If you&#39;re ready to stop scrambling and start delegating with confidence, this episode is for you.   Key Quotes/Takeaways &#34;An assistant won&#39;t fix a disorganized business. You&#39;ve got to tidy up before inviting someone in.&#34; – Alissa &#34;The mental load of real estate is heavy. Offloading even small tasks can make a huge difference.&#34; – Katy &#34;Start small. Test the waters with one or two tasks before committing to a full-time assistant.&#34; – Katy &#34;If you don&#39;t have systems in place, hiring an assistant might cost you more in the long run.&#34; – Alissa &#34;There&#39;s no one right way to structure assistant pay or tasks. Do what works for you and your business.&#34; – Katy Products, People &amp; Previous Episodes Mentioned Trello: For task organization and project management. SkySlope: A transaction management platform. Homebot: For client engagement and updates. MLS systems: Used for property input and updates.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Do you feel like you&#39;re drowning in tasks? Thinking about hiring an assistant but unsure where to start? In this episode, we&#39;re diving deep into the world of assistants for Realtors. We pulled stats from a national survey AND our own listener survey (thank you to all 170 responders!) to paint a clear picture of how assistants are used, how much they cost, and what tasks they&#39;re taking off agents&#39; plates.   We&#39;re breaking down:   The numbers: How many Realtors have assistants, and what are they paying them?   What assistants actually do: From transaction coordination to social media management and everything in between.   Licensed vs. unlicensed assistants: Which is better for your business?   When to hire: Are you really ready for an assistant, or do you just need better systems?   Avoiding assistant regret: How to avoid hiring mistakes and set up a solid working relationship.     Plus, we share a genius exercise from one of our listeners to help you figure out what you should delegate and what you should keep on your plate. You don&#39;t have to do it all, but you do need a plan! If you&#39;re ready to stop scrambling and start delegating with confidence, this episode is for you.   Key Quotes/Takeaways &#34;An assistant won&#39;t fix a disorganized business. You&#39;ve got to tidy up before inviting someone in.&#34; – Alissa &#34;The mental load of real estate is heavy. Offloading even small tasks can make a huge difference.&#34; – Katy &#34;Start small. Test the waters with one or two tasks before committing to a full-time assistant.&#34; – Katy &#34;If you don&#39;t have systems in place, hiring an assistant might cost you more in the long run.&#34; – Alissa &#34;There&#39;s no one right way to structure assistant pay or tasks. Do what works for you and your business.&#34; – Katy Products, People &amp; Previous Episodes Mentioned Trello: For task organization and project management. SkySlope: A transaction management platform. Homebot: For client engagement and updates. MLS systems: Used for property input and updates.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/724ce31a-1237-4c98-8583-924713d707ff/image">286: How Realtors Utilize &amp;amp; Pay Assistants<url></url></image><guid isPermaLink="false">724ce31a-1237-4c98-8583-924713d707ff</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/724ce31a-1237-4c98-8583-924713d707ff/file" length="66259200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Hidden Ways to Buy Properties with Huge “Upside”<title>10 Hidden Ways to Buy Properties with Huge “Upside”</title><description>If you don’t want to make money in real estate, skip this episode. If you hate the idea of having hundreds of thousands or millions of dollars in equity and six-figure passive cash flow in the not-so-far future, ignore the ten strategies we’re sharing today.&#xA;When followed, these ten tactics will help you buy real estate deals with phenomenal “upside” potential in markets that most investors overlook but will WISH they bought in within a few years. Anyone can use this information to unlock the “upside” in whatever market they choose to invest in, but they aren’t obvious.&#xA;You’ve probably been told the opposite of the advice we’ll give you today. But here’s the thing: the housing market has CHANGED. In 2025, those 2015 strategies will not work. To unlock the “upside” potential that will lead only savvy real estate investors to generational wealth, plentiful passive income, and serious returns, you must shed the old ways and embrace the new strategies. That’s why Dave is outlining the ten strategies he would use to find hidden “upside” in the 2025 housing market and sharing how he’s doing it (right now!) with some of his properties.&#xA;&#xA;In This Episode We Cover:&#xA;Ten ways to unlock the hidden “upside” in your next real estate deal (make MORE money!)&#xA;How to “design” a real estate deal BEFORE you buy it (this is a BIG change)&#xA;Four &#34;upside&#34; fundamentals to follow if you want to buy the best deals in the best areas &#xA;How Dave boosted his cash flow and secured a rental in an appreciating area by using his “upside” tactics&#xA;Why day one “cash flow” is NOT as important as it used to be (this could be costing you deals!)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Buy Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The State of Real Estate Investing: What You Need to Know for 2025&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:37) Deal Design &#xA;(03:06) The “Upside” Fundamentals&#xA;(07:36) Dave’s Real “Upside” Example&#xA;(09:50) Dave’s 2025 “Upside” Strategies&#xA;(17:56) 5 More “Upside” Tactics &#xA;(23:25) Follow the “Upside” Formula!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1075&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you don’t want to make money in real estate, skip this episode. If you hate the idea of having hundreds of thousands or millions of dollars in equity and six-figure passive cash flow in the not-so-far future, ignore the ten strategies we’re sharing today.&#xA;When followed, these ten tactics will help you buy real estate deals with phenomenal “upside” potential in markets that most investors overlook but will WISH they bought in within a few years. Anyone can use this information to unlock the “upside” in whatever market they choose to invest in, but they aren’t obvious.&#xA;You’ve probably been told the opposite of the advice we’ll give you today. But here’s the thing: the housing market has CHANGED. In 2025, those 2015 strategies will not work. To unlock the “upside” potential that will lead only savvy real estate investors to generational wealth, plentiful passive income, and serious returns, you must shed the old ways and embrace the new strategies. That’s why Dave is outlining the ten strategies he would use to find hidden “upside” in the 2025 housing market and sharing how he’s doing it (right now!) with some of his properties.&#xA;&#xA;In This Episode We Cover:&#xA;Ten ways to unlock the hidden “upside” in your next real estate deal (make MORE money!)&#xA;How to “design” a real estate deal BEFORE you buy it (this is a BIG change)&#xA;Four &#34;upside&#34; fundamentals to follow if you want to buy the best deals in the best areas &#xA;How Dave boosted his cash flow and secured a rental in an appreciating area by using his “upside” tactics&#xA;Why day one “cash flow” is NOT as important as it used to be (this could be costing you deals!)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Buy Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The State of Real Estate Investing: What You Need to Know for 2025&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:37) Deal Design &#xA;(03:06) The “Upside” Fundamentals&#xA;(07:36) Dave’s Real “Upside” Example&#xA;(09:50) Dave’s 2025 “Upside” Strategies&#xA;(17:56) 5 More “Upside” Tactics &#xA;(23:25) Follow the “Upside” Formula!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1075&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65b88226-ba11-4fa6-98fe-c013cf2cf31c/image">10 Hidden Ways to Buy Properties with Huge “Upside”<url></url></image><guid isPermaLink="false">65b88226-ba11-4fa6-98fe-c013cf2cf31c</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 09:00:00 +0000</pubDate><duration>1854</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65b88226-ba11-4fa6-98fe-c013cf2cf31c/file" length="68859578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Art of Learning &amp; Living Life | Josh Waitzkin<title>The Art of Learning &amp; Living Life | Josh Waitzkin</title><description>In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh’s childhood as a chess prodigy and how he learned to train and compete at the highest levels by facing his fears and overcoming points of weakness. He explains the principles that unify disparate physical and mental pursuits and how understanding the interconnectedness of the learning process enables ultra-high-level performance across disciplines.&#xA;We explore how to structure one’s day to tap into the most creative, generative, and unique capabilities. Josh shares his approach to learning, including how to address flaws and mistakes and how to harness the subtle and overt energies of the learning and peak performance process. He also discusses how he structures his life and makes decisions related to career and family. This episode is sure to inspire deep thinking and practical life changes for all who listen.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;Our Place: https://fromourplace.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;Timestamps&#xA;00:00:00 Josh Waitzkin&#xA;00:03:21 Chess, Competition &amp; Performance&#xA;00:10:50 Martial Arts, Tai Chi, Jiu-Jitsu, Foiling, Training Others&#xA;00:14:41 Sponsors: Wealthfront &amp; Our Place&#xA;00:17:43 Theory of Mind, Chess, Strategy &amp; Mindset&#xA;00:26:39 Early Chess Training&#xA;00:32:30 Failure &amp; Change, Chess, Tension, Power of Empty Space&#xA;00:43:22 Sponsors: AG1 &amp; Joovv&#xA;00:48:06 Grief, Competition Loss, Growth, Frustration Tolerance&#xA;00:57:22 Arousal, Frame Rates, Intense Moments&#xA;01:06:17 Frame Rates &amp; Pupil Size; Firewalking, Training&#xA;01:13:12 Sponsor: Function&#xA;01:15:58 Stress &amp; Recovery, Tools: Doing Less, Most Important Question (MIQ)&#xA;01:23:24 Tool: Still Body, Active Mind; Shame, Strengthening Weaknesses&#xA;01:32:02 Child Prodigies, Brittle; Chess Principles &amp; Transfer to Life&#xA;01:43:22 Sponsor: Eight Sleep&#xA;01:44:48 Preconscious vs Postconscious&#xA;01:52:02 Hypoxic Breathwork Caution &amp; Drowning; Foiling, Fear, Postconscious&#xA;01:57:05 Static vs Dynamic Mindset, High Performers&#xA;02:05:48 Comebacks, Hunting Adversity, Living on Other Side of Pain, Tool: Cold Plunge&#xA;02:19:20 Ego, Identity, Unbreakable Will&#xA;02:29:18 Studying People; Chess, Computers; Science &amp; AI; Ocean &amp; Control&#xA;02:40:37 Time, Future Direction, True to Self, Wounds&#xA;02:51:07 Daily Routine, Individualization, Waking Up, Tool: MIQ Gap Analysis&#xA;03:00:21 Tool: MIQ; Stuck Points, Distraction&#xA;03:05:58 Reflective vs Stimulus-Response, Optimize Quality not Quantity&#xA;03:14:12 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh’s childhood as a chess prodigy and how he learned to train and compete at the highest levels by facing his fears and overcoming points of weakness. He explains the principles that unify disparate physical and mental pursuits and how understanding the interconnectedness of the learning process enables ultra-high-level performance across disciplines.&#xA;We explore how to structure one’s day to tap into the most creative, generative, and unique capabilities. Josh shares his approach to learning, including how to address flaws and mistakes and how to harness the subtle and overt energies of the learning and peak performance process. He also discusses how he structures his life and makes decisions related to career and family. This episode is sure to inspire deep thinking and practical life changes for all who listen.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;Our Place: https://fromourplace.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;Timestamps&#xA;00:00:00 Josh Waitzkin&#xA;00:03:21 Chess, Competition &amp; Performance&#xA;00:10:50 Martial Arts, Tai Chi, Jiu-Jitsu, Foiling, Training Others&#xA;00:14:41 Sponsors: Wealthfront &amp; Our Place&#xA;00:17:43 Theory of Mind, Chess, Strategy &amp; Mindset&#xA;00:26:39 Early Chess Training&#xA;00:32:30 Failure &amp; Change, Chess, Tension, Power of Empty Space&#xA;00:43:22 Sponsors: AG1 &amp; Joovv&#xA;00:48:06 Grief, Competition Loss, Growth, Frustration Tolerance&#xA;00:57:22 Arousal, Frame Rates, Intense Moments&#xA;01:06:17 Frame Rates &amp; Pupil Size; Firewalking, Training&#xA;01:13:12 Sponsor: Function&#xA;01:15:58 Stress &amp; Recovery, Tools: Doing Less, Most Important Question (MIQ)&#xA;01:23:24 Tool: Still Body, Active Mind; Shame, Strengthening Weaknesses&#xA;01:32:02 Child Prodigies, Brittle; Chess Principles &amp; Transfer to Life&#xA;01:43:22 Sponsor: Eight Sleep&#xA;01:44:48 Preconscious vs Postconscious&#xA;01:52:02 Hypoxic Breathwork Caution &amp; Drowning; Foiling, Fear, Postconscious&#xA;01:57:05 Static vs Dynamic Mindset, High Performers&#xA;02:05:48 Comebacks, Hunting Adversity, Living on Other Side of Pain, Tool: Cold Plunge&#xA;02:19:20 Ego, Identity, Unbreakable Will&#xA;02:29:18 Studying People; Chess, Computers; Science &amp; AI; Ocean &amp; Control&#xA;02:40:37 Time, Future Direction, True to Self, Wounds&#xA;02:51:07 Daily Routine, Individualization, Waking Up, Tool: MIQ Gap Analysis&#xA;03:00:21 Tool: MIQ; Stuck Points, Distraction&#xA;03:05:58 Reflective vs Stimulus-Response, Optimize Quality not Quantity&#xA;03:14:12 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2afd82b1-8be2-44e8-826d-f3feb2674825/image">The Art of Learning &amp; Living Life | Josh Waitzkin<url></url></image><guid isPermaLink="false">2afd82b1-8be2-44e8-826d-f3feb2674825</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 09:00:00 +0000</pubDate><duration>11827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2afd82b1-8be2-44e8-826d-f3feb2674825/file" length="189726784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing &amp; Belly Fat!<title>Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing &amp; Belly Fat!</title><description>Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise &#xA;&#xA; Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King&#39;s College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research programme. &#xA;&#xA;In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils. &#xA;&#xA;00:00 Intro&#xA;02:04 Two Decades Studying the Impact of Food on Our Health&#xA;04:52 What Is the Food Matrix and How Does It Affect Our Health?&#xA;07:03 Why Do We Need Processed Food?&#xA;08:15 When Is Processed Food Bad?&#xA;11:09 How Long Does It Take for My Brain to Realize I’m Eating?&#xA;11:54 Does the Food Industry Engineer Food to Be Highly Palatable?&#xA;14:04 The Importance of Eating Slowly&#xA;19:43 Research on Almonds and Why They Don’t Fully Break Down&#xA;26:15 The Role of Fiber in Diet and Health&#xA;29:00 Cardiovascular Disease and the Link to Unhealthy Snacks&#xA;32:51 Is There a Knock-On Effect From Having One Snack?&#xA;36:55 Does It Matter How Often We Eat?&#xA;39:05 Is Eating at Night Bad for You?&#xA;43:45 Sleep Is the Pinnacle&#xA;48:01 How to Handle Sleep When You’re a Parent&#xA;50:13 Stress and Its Effect on Eating&#xA;52:44 Sarah Still Makes Bad Choices&#xA;54:21 What Does Sarah Think of Diets?&#xA;57:52 Sarah’s Thoughts on Fasting and Calorie Restriction&#xA;1:00:44 What Is Social Jet Lag?&#xA;1:01:52 The Seed Oils Debate&#xA;1:17:53 Ads&#xA;1:18:46 The Lies About Dairy&#xA;1:21:10 Myths About Nuts&#xA;1:22:28 Other Lies We Are Told&#xA;1:22:40 What Is Cholesterol?&#xA;1:27:46 What Is a Saturated Fat?&#xA;1:32:26 What Foods Contain Saturated Fats?&#xA;1:33:32 Sarah’s Principles for Eating&#xA;1:34:53 Why Does Chewing More Have an Impact?&#xA;1:37:52 Menopause and Diet&#xA;1:42:29 When Do Perimenopausal Symptoms Occur?&#xA;1:45:48 The Confusion and Gaslighting Around Menopause&#xA;1:51:05 Advice for Women Going Through Menopause&#xA;1:55:21 Does Health Affect the Level of Symptoms in Menopause?&#xA;1:56:03 Ads&#xA;1:57:49 What Haven’t We Talked About?&#xA;2:00:32 How Can We Make the World Better?&#xA;2:04:41 Guest’s Last Question&#xA;&#xA;Follow Dr Sarah: &#xA;Instagram - https://g2ul0.app.link/QfpwquIcqQb &#xA;Twitter -  https://g2ul0.app.link/A2oDxYJcqQb &#xA;&#xA;🚀The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise &#xA;&#xA; Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King&#39;s College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research programme. &#xA;&#xA;In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils. &#xA;&#xA;00:00 Intro&#xA;02:04 Two Decades Studying the Impact of Food on Our Health&#xA;04:52 What Is the Food Matrix and How Does It Affect Our Health?&#xA;07:03 Why Do We Need Processed Food?&#xA;08:15 When Is Processed Food Bad?&#xA;11:09 How Long Does It Take for My Brain to Realize I’m Eating?&#xA;11:54 Does the Food Industry Engineer Food to Be Highly Palatable?&#xA;14:04 The Importance of Eating Slowly&#xA;19:43 Research on Almonds and Why They Don’t Fully Break Down&#xA;26:15 The Role of Fiber in Diet and Health&#xA;29:00 Cardiovascular Disease and the Link to Unhealthy Snacks&#xA;32:51 Is There a Knock-On Effect From Having One Snack?&#xA;36:55 Does It Matter How Often We Eat?&#xA;39:05 Is Eating at Night Bad for You?&#xA;43:45 Sleep Is the Pinnacle&#xA;48:01 How to Handle Sleep When You’re a Parent&#xA;50:13 Stress and Its Effect on Eating&#xA;52:44 Sarah Still Makes Bad Choices&#xA;54:21 What Does Sarah Think of Diets?&#xA;57:52 Sarah’s Thoughts on Fasting and Calorie Restriction&#xA;1:00:44 What Is Social Jet Lag?&#xA;1:01:52 The Seed Oils Debate&#xA;1:17:53 Ads&#xA;1:18:46 The Lies About Dairy&#xA;1:21:10 Myths About Nuts&#xA;1:22:28 Other Lies We Are Told&#xA;1:22:40 What Is Cholesterol?&#xA;1:27:46 What Is a Saturated Fat?&#xA;1:32:26 What Foods Contain Saturated Fats?&#xA;1:33:32 Sarah’s Principles for Eating&#xA;1:34:53 Why Does Chewing More Have an Impact?&#xA;1:37:52 Menopause and Diet&#xA;1:42:29 When Do Perimenopausal Symptoms Occur?&#xA;1:45:48 The Confusion and Gaslighting Around Menopause&#xA;1:51:05 Advice for Women Going Through Menopause&#xA;1:55:21 Does Health Affect the Level of Symptoms in Menopause?&#xA;1:56:03 Ads&#xA;1:57:49 What Haven’t We Talked About?&#xA;2:00:32 How Can We Make the World Better?&#xA;2:04:41 Guest’s Last Question&#xA;&#xA;Follow Dr Sarah: &#xA;Instagram - https://g2ul0.app.link/QfpwquIcqQb &#xA;Twitter -  https://g2ul0.app.link/A2oDxYJcqQb &#xA;&#xA;🚀The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f69be342-2ea9-44d6-a287-05a0780309b9/image">Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing &amp; Belly Fat!<url></url></image><guid isPermaLink="false">f69be342-2ea9-44d6-a287-05a0780309b9</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 06:00:00 +0000</pubDate><duration>7948</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f69be342-2ea9-44d6-a287-05a0780309b9/file" length="94663994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Happens to Your Body and Mind When You Stop Drinking Alcohol<title>What Happens to Your Body and Mind When You Stop Drinking Alcohol</title><description>Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. &#xA;&#xA;One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. &#xA;&#xA;She’s going to give you facts and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption. &#xA;&#xA;Joining Mel today is Harvard’s Dr. Sarah Wakeman, MD. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, an Associate Professor of Medicine at Harvard Medical School, and the Program Director of Mass General Substance Use Addiction Services. &#xA;&#xA;She’s here to answer: &#xA;&#xA;How much is TOO much alcohol? &#xA;&#xA;What amount of alcohol is okay in a healthy life? &#xA;&#xA;What happens to your brain when you drink? &#xA;&#xA;And how do you help someone you love who you think drinks too much? &#xA;&#xA;By the time you finish listening, you’ll have the latest research so that you make the most informed decisions about the role alcohol plays in your life. &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;For more resources, including links to Dr. Sarah Wakeman’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Harvard Psychologist Shares 6 Words That Will Change Your Family&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. &#xA;&#xA;One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. &#xA;&#xA;She’s going to give you facts and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption. &#xA;&#xA;Joining Mel today is Harvard’s Dr. Sarah Wakeman, MD. Dr. Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, an Associate Professor of Medicine at Harvard Medical School, and the Program Director of Mass General Substance Use Addiction Services. &#xA;&#xA;She’s here to answer: &#xA;&#xA;How much is TOO much alcohol? &#xA;&#xA;What amount of alcohol is okay in a healthy life? &#xA;&#xA;What happens to your brain when you drink? &#xA;&#xA;And how do you help someone you love who you think drinks too much? &#xA;&#xA;By the time you finish listening, you’ll have the latest research so that you make the most informed decisions about the role alcohol plays in your life. &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;For more resources, including links to Dr. Sarah Wakeman’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Harvard Psychologist Shares 6 Words That Will Change Your Family&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acc90345-b708-45c3-9216-f8ef1e9462c5/image">What Happens to Your Body and Mind When You Stop Drinking Alcohol<url></url></image><guid isPermaLink="false">acc90345-b708-45c3-9216-f8ef1e9462c5</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acc90345-b708-45c3-9216-f8ef1e9462c5/file" length="56529920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Die On Empty | Mindset Monday<title>Die On Empty | Mindset Monday</title><description>Die on empty. What does that mean? It doesn’t mean you should burn yourself out or spend your entire life grinding. What is means is living each day with purpose and fulfilling your potential so that you don’t die with regrets. That’s what I’m talking about in this Mindset Monday, and I hope you pay attention.</description><encoded></encoded><summary>Die on empty. What does that mean? It doesn’t mean you should burn yourself out or spend your entire life grinding. What is means is living each day with purpose and fulfilling your potential so that you don’t die with regrets. That’s what I’m talking about in this Mindset Monday, and I hope you pay attention.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17b2d3b8-8779-4033-8549-6f11fcd9b751/image">Die On Empty | Mindset Monday<url></url></image><guid isPermaLink="false">17b2d3b8-8779-4033-8549-6f11fcd9b751</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 04:26:00 -0700</pubDate><duration>48</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17b2d3b8-8779-4033-8549-6f11fcd9b751/file" length="1165072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Emperors of Rome: Sex Secrets of the Caesars (Part 1)<title>Emperors of Rome: Sex Secrets of the Caesars (Part 1)</title><description>The Roman historian Suetonius’ The Lives of the Caesars, written during the early imperial period of the Roman Empire, is a seminal biography covering the biographies of the early emperors of Rome, during two spectacular centuries of Roman history. Delving deep into the personal lives of the caesars and sparing no detail, no matter how prurient, pungent, explicit or salacious, it vividly captures Rome at the peak of her power, and those colourful individuals at the heart of everything. It is an unsettling yet fascinating portrait of the alien and the intimate, that sees some of history’s most famous characters revealed as almost modern men, plotting a delicate line between private and public, respectability and suspicion. From the showmanship of Augustus, the first Caesar, and his convoluted family melodramas, to Tiberius, a monster in the historical record famed for his sexual misdeeds, to Caligula, who delighted in voyeuristic moral degeneracy, and the looming shadow of Nero; all will be revealed…&#xA;&#xA;Join Tom and Dominic as they launch into Suetonius and the lives of Rome’s most infamous emperors, illuminating a world of sex and violence that both venerates, deifies and condemns absolute power. When the curtain is lifted, what deprivation lurks behind the majesty of Rome? And who was the real Suetonius, the man laying it all bare?&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here.&#xA;_______&#xA;**Are you getting the wrong episode on Apple Podcasts? Remove download, and then re-download the episode, which will resolve the problem.**&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producers: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Roman historian Suetonius’ The Lives of the Caesars, written during the early imperial period of the Roman Empire, is a seminal biography covering the biographies of the early emperors of Rome, during two spectacular centuries of Roman history. Delving deep into the personal lives of the caesars and sparing no detail, no matter how prurient, pungent, explicit or salacious, it vividly captures Rome at the peak of her power, and those colourful individuals at the heart of everything. It is an unsettling yet fascinating portrait of the alien and the intimate, that sees some of history’s most famous characters revealed as almost modern men, plotting a delicate line between private and public, respectability and suspicion. From the showmanship of Augustus, the first Caesar, and his convoluted family melodramas, to Tiberius, a monster in the historical record famed for his sexual misdeeds, to Caligula, who delighted in voyeuristic moral degeneracy, and the looming shadow of Nero; all will be revealed…&#xA;&#xA;Join Tom and Dominic as they launch into Suetonius and the lives of Rome’s most infamous emperors, illuminating a world of sex and violence that both venerates, deifies and condemns absolute power. When the curtain is lifted, what deprivation lurks behind the majesty of Rome? And who was the real Suetonius, the man laying it all bare?&#xA;&#xA;Pre-order Tom Holland&#39;s new translation of &#39;The Lives of the Caesars&#39; here.&#xA;_______&#xA;**Are you getting the wrong episode on Apple Podcasts? Remove download, and then re-download the episode, which will resolve the problem.**&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producers: Tabby Syrett + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ae236d2-9556-487f-93d1-23ea6355b3ac/image">Emperors of Rome: Sex Secrets of the Caesars (Part 1)<url></url></image><guid isPermaLink="false">3ae236d2-9556-487f-93d1-23ea6355b3ac</guid><clipId></clipId><pubDate>Mon, 27 Jan 2025 00:30:00 +0000</pubDate><duration>3221</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ae236d2-9556-487f-93d1-23ea6355b3ac/file" length="37316115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matt Gaetz | Club Random with Bill Maher<title>Matt Gaetz | Club Random with Bill Maher</title><description>Bill and Matt Gaetz on the accusations against Matt, Bill’s preconception of Matt, Matt’s fandom of Politically Incorrect, how Matt supports both the NRA and the humane society, Bill’s take on hunting (not a fan), the economy of lonely, desperate men, Matt’s relationship with Joel Greenberg, and much, much more. &#xA;&#xA;Shop SKIMS Mens at https://www.skims.com/billmaher #skimspartner&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;﻿&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Matt Gaetz on the accusations against Matt, Bill’s preconception of Matt, Matt’s fandom of Politically Incorrect, how Matt supports both the NRA and the humane society, Bill’s take on hunting (not a fan), the economy of lonely, desperate men, Matt’s relationship with Joel Greenberg, and much, much more. &#xA;&#xA;Shop SKIMS Mens at https://www.skims.com/billmaher #skimspartner&#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;﻿&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1edcb15-0c9e-4010-8d0a-1057ec6cbd5d/image">Matt Gaetz | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f1edcb15-0c9e-4010-8d0a-1057ec6cbd5d</guid><clipId></clipId><pubDate>Sun, 26 Jan 2025 20:00:00 +0000</pubDate><duration>4119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1edcb15-0c9e-4010-8d0a-1057ec6cbd5d/file" length="49156270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Tale of Two Algorithms<title>A Tale of Two Algorithms</title><description>A few days ago, shortly after the TikTok ban was lifted, we recorded this conversation about the dueling algorithmic histories of TikTok and Facebook, the strange mirror world they provide for us to understand US vs. China sentiment, and the crack-in-the-universe moment that RedNote offered the world.In the time since we recorded, a few major news stories have broken:* TikTok users are reporting that TikTok is now removing comments including #freepalestine and labeling them as “hate speech”* Meta is under fire for allegedly requiring people to follow the POTUS and VP Instagram accounts, as well as blurring images that relate to abortion care resources* A new trend on TikTok called “cute winter boots” is being utilized to share information on how to resist the Trump administration (the admin’s anti-immigration efforts in particular)* A Chinese start-up, DeepSeek, released an insanely advanced open source AI model that 1) absolutely trounces American AI efforts across all benchmarks, 2) was funded on a fraction of the resources that American companies claim to require, and 3) flies directly in the face of extensive US efforts to limit Chinese competition in the space via chip export restrictionsFortunately for our new audio engineer (and unfortunately for just, like, the general state of America right now), these new developments did not require any last-minute edits—if anything, they reinforce the arguments underpinning this conversation. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>A few days ago, shortly after the TikTok ban was lifted, we recorded this conversation about the dueling algorithmic histories of TikTok and Facebook, the strange mirror world they provide for us to understand US vs. China sentiment, and the crack-in-the-universe moment that RedNote offered the world.In the time since we recorded, a few major news stories have broken:* TikTok users are reporting that TikTok is now removing comments including #freepalestine and labeling them as “hate speech”* Meta is under fire for allegedly requiring people to follow the POTUS and VP Instagram accounts, as well as blurring images that relate to abortion care resources* A new trend on TikTok called “cute winter boots” is being utilized to share information on how to resist the Trump administration (the admin’s anti-immigration efforts in particular)* A Chinese start-up, DeepSeek, released an insanely advanced open source AI model that 1) absolutely trounces American AI efforts across all benchmarks, 2) was funded on a fraction of the resources that American companies claim to require, and 3) flies directly in the face of extensive US efforts to limit Chinese competition in the space via chip export restrictionsFortunately for our new audio engineer (and unfortunately for just, like, the general state of America right now), these new developments did not require any last-minute edits—if anything, they reinforce the arguments underpinning this conversation. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97b44c40-fbd2-4a43-9154-81d0df5ad209/image">A Tale of Two Algorithms<url></url></image><guid isPermaLink="false">97b44c40-fbd2-4a43-9154-81d0df5ad209</guid><clipId></clipId><pubDate>Sun, 26 Jan 2025 14:00:00 +0000</pubDate><duration>5580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97b44c40-fbd2-4a43-9154-81d0df5ad209/file" length="66961776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna<title>Ep. #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna</title><description>Bill’s guests are Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna (Originally aired 1/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna (Originally aired 1/24/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfdf224a-bac7-4726-9f0e-4a0ef9ec5479/image">Ep. #682: Jesse Eisenberg, Stephen A. Smith, Rep. Ro Khanna<url></url></image><guid isPermaLink="false">cfdf224a-bac7-4726-9f0e-4a0ef9ec5479</guid><clipId></clipId><pubDate>Sat, 25 Jan 2025 08:00:00 +0000</pubDate><duration>3585</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfdf224a-bac7-4726-9f0e-4a0ef9ec5479/file" length="42995180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Questions That Determine Who You Really Are<title>3 Questions That Determine Who You Really Are</title><description>In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. &#xA;&#xA;This episode gives you a simple way to learn more about yourself,  find clarity, and feel energized and inspired again. &#xA;&#xA;The first question helps you become your best self and tap into your capacity for success and excellence. &#xA;&#xA;The second question will help you make any difficult decision and access your most important values.&#xA;&#xA;The third question involves your relationships, how you can make them better, and how you prioritize them.&#xA;&#xA;Whether you&#39;re at a crossroads or just curious about your potential, this episode will leave you inspired and ready to take action.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. &#xA;&#xA;This episode gives you a simple way to learn more about yourself,  find clarity, and feel energized and inspired again. &#xA;&#xA;The first question helps you become your best self and tap into your capacity for success and excellence. &#xA;&#xA;The second question will help you make any difficult decision and access your most important values.&#xA;&#xA;The third question involves your relationships, how you can make them better, and how you prioritize them.&#xA;&#xA;Whether you&#39;re at a crossroads or just curious about your potential, this episode will leave you inspired and ready to take action.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, your next listen should be this one: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus&#xA;&#xA;Connect with Mel: &#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eb83373-e733-4540-a726-eaa3a1f39186/image">3 Questions That Determine Who You Really Are<url></url></image><guid isPermaLink="false">1eb83373-e733-4540-a726-eaa3a1f39186</guid><clipId></clipId><pubDate>Sat, 25 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eb83373-e733-4540-a726-eaa3a1f39186/file" length="38450664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5800<title>Notowanie 5800</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0af559ee-5061-42f8-9108-149f5a979015/image">Notowanie 5800<url></url></image><guid isPermaLink="false">0af559ee-5061-42f8-9108-149f5a979015</guid><clipId></clipId><pubDate>Fri, 24 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0af559ee-5061-42f8-9108-149f5a979015/file" length="9586332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Markets to Buy Rental Properties Right Now (2025)<title>The Best Markets to Buy Rental Properties Right Now (2025)</title><description>New to real estate investing? Stuck in an area with expensive housing prices or not-so-landlord-friendly laws but want to buy real estate? We’ve got you covered. We’re sharing our favorite 2025 real estate markets for rental property investing, many of which are so affordable even a real estate rookie will have no trouble buying in. But these aren’t just cheap markets; they all have strong fundamentals that drive appreciation and rising rents. &#xA;We brought the market-picking experts, Ashley Kehr and Henry Washington, back to the show to share their picks and see how they compare to Dave’s. We’ve got “sleeper” markets that are growing but fly under the radar, a new Midwest manufacturing hub that will soon become one of America’s most prized chip-building markets, and the next boom city with great jobs and even better cash flow.&#xA;Then, we’ll share bonus affordable markets for those who don’t have much money to start. Got some more cash saved and looking to buy in a big city with big upside potential? We’re listing the three big cities we’d happily call home and invest in, with phenomenal housing market metrics and much more affordable prices than New York, Seattle, and the other “big” real estate markets. &#xA;&#xA;In This Episode We Cover:&#xA;The best rental property markets of 2025 that sport appreciation, cash flow, and affordable prices&#xA;Why Henry thinks this “unsexy sleeper” market could be a phenomenal place to buy&#xA;The chip-manufacturing Midwest market that could see massive growth&#xA;One market with a booming economy but still very affordable home prices &#xA;The “big” cities we’d buy in that are poised for growth and home price appreciation &#xA;How to find the perfect market for YOU to invest in (free data on HUNDREDS of markets)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Free Market Data&#xA;Ashley’s Free Market Worksheet&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Podcast 1007 - Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch w/Ashley Kehr and Henry Washington&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(04:18) Best “Sleeper” Markets&#xA;(09:29) The Next Tech Market &#xA;(14:28) Midwest Boom Market &#xA;(18:56) Most Affordable Markets &#xA;(21:46) Best Big Cities to Invest In&#xA;(27:04) How to Find YOUR Market&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1074&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>New to real estate investing? Stuck in an area with expensive housing prices or not-so-landlord-friendly laws but want to buy real estate? We’ve got you covered. We’re sharing our favorite 2025 real estate markets for rental property investing, many of which are so affordable even a real estate rookie will have no trouble buying in. But these aren’t just cheap markets; they all have strong fundamentals that drive appreciation and rising rents. &#xA;We brought the market-picking experts, Ashley Kehr and Henry Washington, back to the show to share their picks and see how they compare to Dave’s. We’ve got “sleeper” markets that are growing but fly under the radar, a new Midwest manufacturing hub that will soon become one of America’s most prized chip-building markets, and the next boom city with great jobs and even better cash flow.&#xA;Then, we’ll share bonus affordable markets for those who don’t have much money to start. Got some more cash saved and looking to buy in a big city with big upside potential? We’re listing the three big cities we’d happily call home and invest in, with phenomenal housing market metrics and much more affordable prices than New York, Seattle, and the other “big” real estate markets. &#xA;&#xA;In This Episode We Cover:&#xA;The best rental property markets of 2025 that sport appreciation, cash flow, and affordable prices&#xA;Why Henry thinks this “unsexy sleeper” market could be a phenomenal place to buy&#xA;The chip-manufacturing Midwest market that could see massive growth&#xA;One market with a booming economy but still very affordable home prices &#xA;The “big” cities we’d buy in that are poised for growth and home price appreciation &#xA;How to find the perfect market for YOU to invest in (free data on HUNDREDS of markets)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Free Market Data&#xA;Ashley’s Free Market Worksheet&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Podcast 1007 - Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch w/Ashley Kehr and Henry Washington&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(04:18) Best “Sleeper” Markets&#xA;(09:29) The Next Tech Market &#xA;(14:28) Midwest Boom Market &#xA;(18:56) Most Affordable Markets &#xA;(21:46) Best Big Cities to Invest In&#xA;(27:04) How to Find YOUR Market&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1074&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2358d060-ee62-4173-8ed6-aeeaf8d6b0b8/image">The Best Markets to Buy Rental Properties Right Now (2025)<url></url></image><guid isPermaLink="false">2358d060-ee62-4173-8ed6-aeeaf8d6b0b8</guid><clipId></clipId><pubDate>Fri, 24 Jan 2025 09:00:00 +0000</pubDate><duration>1924</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2358d060-ee62-4173-8ed6-aeeaf8d6b0b8/file" length="69792924" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s23e1 - Looting DEI from my Woke Fire Department feat John Hastings<title>Real Time s23e1 - Looting DEI from my Woke Fire Department feat John Hastings</title><description>It&#39;s technically still Thursday on the West Coast, so I did in fact get this up on time.FIRST RETURN MAIN FEED GUEST!!! John Hastings is back, and we&#39;re looking at not old Maher, but NEW Maher. Real Time is back in the midst of the Los Angeles wild fires, and he&#39;s talking to sleepy Larry Wilmore, and the comms director for America&#39;s wormiest Dad and a serial rapist about them! Bill Maher doesn&#39;t know shit! The comms director doesn&#39;t know shit! Larry Wilmore needs a nap! But if you thought two months away would diminish Bill Maher&#39;s contempt for WOKE, NO COMMON SENSE BULL SHIT™, well... you honestly probably don&#39;t listen to this podcast.Check out John&#39;s stand up hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>It&#39;s technically still Thursday on the West Coast, so I did in fact get this up on time.FIRST RETURN MAIN FEED GUEST!!! John Hastings is back, and we&#39;re looking at not old Maher, but NEW Maher. Real Time is back in the midst of the Los Angeles wild fires, and he&#39;s talking to sleepy Larry Wilmore, and the comms director for America&#39;s wormiest Dad and a serial rapist about them! Bill Maher doesn&#39;t know shit! The comms director doesn&#39;t know shit! Larry Wilmore needs a nap! But if you thought two months away would diminish Bill Maher&#39;s contempt for WOKE, NO COMMON SENSE BULL SHIT™, well... you honestly probably don&#39;t listen to this podcast.Check out John&#39;s stand up hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a3c85e3-46b0-4bb9-94c0-74322547409c/image">Real Time s23e1 - Looting DEI from my Woke Fire Department feat John Hastings<url></url></image><guid isPermaLink="false">9a3c85e3-46b0-4bb9-94c0-74322547409c</guid><clipId></clipId><pubDate>Fri, 24 Jan 2025 06:22:23 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a3c85e3-46b0-4bb9-94c0-74322547409c/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit &amp; This Weird Trick Forms Good Habits Instantly! Professor Steve Peters &amp; Nir Eyal<title>Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit &amp; This Weird Trick Forms Good Habits Instantly! Professor Steve Peters &amp; Nir Eyal</title><description>In this episode we discover the science behind habits, how they&#39;re formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You&#39;ll also learn why willpower is a limited resource, how to use discomfort as a tool for growth, and why small, achievable goals are the key to lasting change. &#xA;&#xA;&#xA;Professor Steve Peters Episode - https://bit.ly/4jqZSGK&#xA;Nir Eyal&#39;s Episode - https://bit.ly/3WuY05U&#xA;&#xA;Follow Professor Steve Peters:&#xA;Instagram - https://bit.ly/3D5YBBA&#xA;Website - https://bit.ly/3iZtr84&#xA;&#xA;Follow Nir Eyal:&#xA;Twitter: https://bit.ly/3BJR9uv&#xA;Instagram: https://bit.ly/43dDHuL&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode we discover the science behind habits, how they&#39;re formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You&#39;ll also learn why willpower is a limited resource, how to use discomfort as a tool for growth, and why small, achievable goals are the key to lasting change. &#xA;&#xA;&#xA;Professor Steve Peters Episode - https://bit.ly/4jqZSGK&#xA;Nir Eyal&#39;s Episode - https://bit.ly/3WuY05U&#xA;&#xA;Follow Professor Steve Peters:&#xA;Instagram - https://bit.ly/3D5YBBA&#xA;Website - https://bit.ly/3iZtr84&#xA;&#xA;Follow Nir Eyal:&#xA;Twitter: https://bit.ly/3BJR9uv&#xA;Instagram: https://bit.ly/43dDHuL&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ca4f5db-9107-434d-8484-49050404a5f3/image">Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit &amp; This Weird Trick Forms Good Habits Instantly! Professor Steve Peters &amp; Nir Eyal<url></url></image><guid isPermaLink="false">6ca4f5db-9107-434d-8484-49050404a5f3</guid><clipId></clipId><pubDate>Fri, 24 Jan 2025 06:00:00 +0000</pubDate><duration>1998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ca4f5db-9107-434d-8484-49050404a5f3/file" length="23267266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russian Spies, Pigeons, and The Rest Is Classified…<title>Russian Spies, Pigeons, and The Rest Is Classified…</title><description>How did a Russian spy manage to infiltrate the upper echelons of London and New York society? Was Anna Chapman really an old fashioned Russian honeytrap or was she underestimated by the world&#39;s press? What was life like for wealthy Russians in &#34;Londongrad&#34; in the early 21st century? &#xA;&#xA;The year is 2001 and the 18-year-old daughter of a Russian oligarch is partying in London. She meets a handsome young man at a warehouse rave and her passport to a new life in Western Europe glistens before her very eyes. What could possibly go wrong? Join David and Gordon as they take us back to the height of Londongrad and what happens when a Russian spy tries to infiltrate high society. &#xA;&#xA;To hear the full episode, search The Rest Is Classified wherever you get your podcasts or click here to discover the episode on Spotify.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did a Russian spy manage to infiltrate the upper echelons of London and New York society? Was Anna Chapman really an old fashioned Russian honeytrap or was she underestimated by the world&#39;s press? What was life like for wealthy Russians in &#34;Londongrad&#34; in the early 21st century? &#xA;&#xA;The year is 2001 and the 18-year-old daughter of a Russian oligarch is partying in London. She meets a handsome young man at a warehouse rave and her passport to a new life in Western Europe glistens before her very eyes. What could possibly go wrong? Join David and Gordon as they take us back to the height of Londongrad and what happens when a Russian spy tries to infiltrate high society. &#xA;&#xA;To hear the full episode, search The Rest Is Classified wherever you get your podcasts or click here to discover the episode on Spotify.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4eeb371-bd11-4fd4-ba97-3a7824e15627/image">Russian Spies, Pigeons, and The Rest Is Classified…<url></url></image><guid isPermaLink="false">e4eeb371-bd11-4fd4-ba97-3a7824e15627</guid><clipId></clipId><pubDate>Fri, 24 Jan 2025 00:10:00 +0000</pubDate><duration>871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4eeb371-bd11-4fd4-ba97-3a7824e15627/file" length="11462445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5799<title>Notowanie 5799</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0946d57b-a051-40be-9a12-e200a8d8bd76/image">Notowanie 5799<url></url></image><guid isPermaLink="false">0946d57b-a051-40be-9a12-e200a8d8bd76</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0946d57b-a051-40be-9a12-e200a8d8bd76/file" length="10047011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Foods &amp; Nutrients Control Our Moods<title>Essentials: How Foods &amp; Nutrients Control Our Moods</title><description>In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood.&#xA;I discuss how the mind-body connection shapes our food choices and cravings, highlighting the roles of key neurotransmitters like dopamine and serotonin in driving eating behaviors. I explain the biological mechanisms behind cravings for specific foods, such as sugar, and how psychological factors like belief effects can influence our perception of hunger. I also describe how certain nutrients, like omega-3 fatty acids, and a healthy gut microbiome are crucial in mood regulation and immune function.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinkag1.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Emotions, Food &amp; Nutrition&#xA;00:02:30 Attraction &amp; Aversion&#xA;00:03:38 Vagus Nerve, Sugar&#xA;00:06:31 Sponsor: Function&#xA;00:08:19 Gut “Feelings”, Hidden Sugars, Amino Acids&#xA;00:10:43 Dopamine, Craving, L-tyrosine&#xA;00:14:45 Serotonin, Carbohydrates&#xA;00:17:59 Sponsor: AG1&#xA;00:19:36 Tool: Omega-3s; Depression, SSRIs&#xA;00:22:36 Gut-Brain Axis, Gut Microbiome&#xA;00:26:00 Probiotics, Brain Fog, Tools: Fermented Foods, Saccharine Caution&#xA;00:29:03 Ketogenic Diet &amp; Gut Microbiome, Tool: Individual Diet Variability&#xA;00:32:23 Sponsor: LMNT&#xA;00:33:40 Tool: Belief Effects; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood.&#xA;I discuss how the mind-body connection shapes our food choices and cravings, highlighting the roles of key neurotransmitters like dopamine and serotonin in driving eating behaviors. I explain the biological mechanisms behind cravings for specific foods, such as sugar, and how psychological factors like belief effects can influence our perception of hunger. I also describe how certain nutrients, like omega-3 fatty acids, and a healthy gut microbiome are crucial in mood regulation and immune function.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinkag1.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Emotions, Food &amp; Nutrition&#xA;00:02:30 Attraction &amp; Aversion&#xA;00:03:38 Vagus Nerve, Sugar&#xA;00:06:31 Sponsor: Function&#xA;00:08:19 Gut “Feelings”, Hidden Sugars, Amino Acids&#xA;00:10:43 Dopamine, Craving, L-tyrosine&#xA;00:14:45 Serotonin, Carbohydrates&#xA;00:17:59 Sponsor: AG1&#xA;00:19:36 Tool: Omega-3s; Depression, SSRIs&#xA;00:22:36 Gut-Brain Axis, Gut Microbiome&#xA;00:26:00 Probiotics, Brain Fog, Tools: Fermented Foods, Saccharine Caution&#xA;00:29:03 Ketogenic Diet &amp; Gut Microbiome, Tool: Individual Diet Variability&#xA;00:32:23 Sponsor: LMNT&#xA;00:33:40 Tool: Belief Effects; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2109fd9-741d-409c-83ed-e932366d9d17/image">Essentials: How Foods &amp; Nutrients Control Our Moods<url></url></image><guid isPermaLink="false">a2109fd9-741d-409c-83ed-e932366d9d17</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 09:00:00 +0000</pubDate><duration>2224</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2109fd9-741d-409c-83ed-e932366d9d17/file" length="26933320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EMERGENCY DEBATE: What Trump’s Return Really Means for America &amp; The Real Reason Men Voted for Trump! Is the UK About to Collapse?!<title>EMERGENCY DEBATE: What Trump’s Return Really Means for America &amp; The Real Reason Men Voted for Trump! Is the UK About to Collapse?!</title><description>Trump has taken the oath of office, but what does this really mean for the future of the world? &#xA;&#xA; The Diary Of A CEO’s first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin. &#xA;&#xA;Konstantin Kisin, a political and social commentator known for discussing some of society&#39;s most controversial topics.&#xA;&#xA;Professor Scott Galloway, a renowned professor and business analyst who publicly endorsed Kamala Harris, offers sharp, data-driven critiques of Trump’s policies and their impact on democracy and the economy.&#xA;&#xA;Daniel Priestley, an entrepreneur and strategist, examines how Trump’s election could reshape the business landscape, addressing the challenges and opportunities for industries adapting to new policies.&#xA;&#xA;In this conversation, the guests and Steven discuss topics such as, how Trump will redefine masculinity, how wokeism is strengthening the right wing, what Trump’s return means for censorship, and the impact of the election on the UK. &#xA;&#xA;00:00 Intro&#xA;02:31 What&#39;s the Big Picture as It Relates to This Election?&#xA;05:16 The Things Trump Is Promising Are Things That Should Happen&#xA;09:30 Has the Left Lost Its Way?&#xA;13:44 Did Trump Just Have a Better Marketing Campaign?&#xA;17:26 Millionaires Are Leaving the UK&#xA;20:18 Is the UK Still a Good Place for Business vs. the US?&#xA;23:30 Is the UK a Failing Nation?&#xA;24:57 Elon Musk&#39;s Attack on the UK&#xA;26:13 The UK&#39;s Attitude Toward the Rich Is Wrong&#xA;28:08 Is the British Attitude Holding Us Back From Our Potential?&#xA;31:13 Young Men Are Struggling in America&#xA;37:15 The Rollback of Trump&#39;s DEI Measures&#xA;44:13 Trump&#39;s Move Toward a Merit-Based Society&#xA;47:55 Masculinity and Identity Issues&#xA;52:51 Trump&#39;s Stance on Masculinity&#xA;56:04 Elon Musk and Censorship&#xA;58:49 The Power of Freedom of Speech&#xA;01:00:56 Why Has Elon Chosen Now to Raise These Issues?&#xA;01:04:00 What Does Elon Musk Want?&#xA;01:06:49 Big Tech Cosying Up to Trump&#xA;01:10:11 Living in an Echo Chamber With Algorithms&#xA;01:16:15 Social Networks Are Becoming Political Environments&#xA;01:24:16 Where Is the West Heading?&#xA;01:27:54 What&#39;s Not Getting Enough Attention Right Now?&#xA;01:33:24 Best Advice to Prepare Young Men for the Future&#xA;&#xA;1% Diary Launch:&#xA;🤐👀The 1% Diary is almost back - make sure you&#39;re ready! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Follow Daniel Priestly: &#xA;Instagram - https://g2ul0.app.link/DyXMfookeQb &#xA;Twitter - https://g2ul0.app.link/2yBnZUwkeQb &#xA;Website - https://g2ul0.app.link/HpUTO9ukeQb &#xA;&#xA;Follow Scott Galloway:&#xA;Instagram - https://g2ul0.app.link/NXSe3vpRaOb &#xA;Twitter - https://g2ul0.app.link/iSn6TsrRaOb &#xA;Website - https://g2ul0.app.link/lkDgXatRaOb &#xA;&#xA;Follow Konstantin Kisin: &#xA;Instagram - https://g2ul0.app.link/9dEAmZfnZMb &#xA;Twitter - https://g2ul0.app.link/zxPCajjnZMb &#xA;Website - https://g2ul0.app.link/rFcxrQlnZMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Trump has taken the oath of office, but what does this really mean for the future of the world? &#xA;&#xA; The Diary Of A CEO’s first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin. &#xA;&#xA;Konstantin Kisin, a political and social commentator known for discussing some of society&#39;s most controversial topics.&#xA;&#xA;Professor Scott Galloway, a renowned professor and business analyst who publicly endorsed Kamala Harris, offers sharp, data-driven critiques of Trump’s policies and their impact on democracy and the economy.&#xA;&#xA;Daniel Priestley, an entrepreneur and strategist, examines how Trump’s election could reshape the business landscape, addressing the challenges and opportunities for industries adapting to new policies.&#xA;&#xA;In this conversation, the guests and Steven discuss topics such as, how Trump will redefine masculinity, how wokeism is strengthening the right wing, what Trump’s return means for censorship, and the impact of the election on the UK. &#xA;&#xA;00:00 Intro&#xA;02:31 What&#39;s the Big Picture as It Relates to This Election?&#xA;05:16 The Things Trump Is Promising Are Things That Should Happen&#xA;09:30 Has the Left Lost Its Way?&#xA;13:44 Did Trump Just Have a Better Marketing Campaign?&#xA;17:26 Millionaires Are Leaving the UK&#xA;20:18 Is the UK Still a Good Place for Business vs. the US?&#xA;23:30 Is the UK a Failing Nation?&#xA;24:57 Elon Musk&#39;s Attack on the UK&#xA;26:13 The UK&#39;s Attitude Toward the Rich Is Wrong&#xA;28:08 Is the British Attitude Holding Us Back From Our Potential?&#xA;31:13 Young Men Are Struggling in America&#xA;37:15 The Rollback of Trump&#39;s DEI Measures&#xA;44:13 Trump&#39;s Move Toward a Merit-Based Society&#xA;47:55 Masculinity and Identity Issues&#xA;52:51 Trump&#39;s Stance on Masculinity&#xA;56:04 Elon Musk and Censorship&#xA;58:49 The Power of Freedom of Speech&#xA;01:00:56 Why Has Elon Chosen Now to Raise These Issues?&#xA;01:04:00 What Does Elon Musk Want?&#xA;01:06:49 Big Tech Cosying Up to Trump&#xA;01:10:11 Living in an Echo Chamber With Algorithms&#xA;01:16:15 Social Networks Are Becoming Political Environments&#xA;01:24:16 Where Is the West Heading?&#xA;01:27:54 What&#39;s Not Getting Enough Attention Right Now?&#xA;01:33:24 Best Advice to Prepare Young Men for the Future&#xA;&#xA;1% Diary Launch:&#xA;🤐👀The 1% Diary is almost back - make sure you&#39;re ready! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Follow Daniel Priestly: &#xA;Instagram - https://g2ul0.app.link/DyXMfookeQb &#xA;Twitter - https://g2ul0.app.link/2yBnZUwkeQb &#xA;Website - https://g2ul0.app.link/HpUTO9ukeQb &#xA;&#xA;Follow Scott Galloway:&#xA;Instagram - https://g2ul0.app.link/NXSe3vpRaOb &#xA;Twitter - https://g2ul0.app.link/iSn6TsrRaOb &#xA;Website - https://g2ul0.app.link/lkDgXatRaOb &#xA;&#xA;Follow Konstantin Kisin: &#xA;Instagram - https://g2ul0.app.link/9dEAmZfnZMb &#xA;Twitter - https://g2ul0.app.link/zxPCajjnZMb &#xA;Website - https://g2ul0.app.link/rFcxrQlnZMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e43bc252-da39-4032-9810-0289dd2165ce/image">EMERGENCY DEBATE: What Trump’s Return Really Means for America &amp; The Real Reason Men Voted for Trump! Is the UK About to Collapse?!<url></url></image><guid isPermaLink="false">e43bc252-da39-4032-9810-0289dd2165ce</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 06:00:00 +0000</pubDate><duration>6100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e43bc252-da39-4032-9810-0289dd2165ce/file" length="72491991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Your Purpose &amp; Design the Life You Want<title>How to Find Your Purpose &amp; Design the Life You Want</title><description>In today’s episode, you’ll learn a process to figure out what you really want, design a life you love, and find your purpose. &#xA;&#xA;If you feel stuck, lost, or unsure about what’s next, this conversation will give you the clarity and tools you’ve been searching for. &#xA;&#xA;This is your roadmap for creating the life you want. &#xA;&#xA;For two decades, Mel has followed the work of Dr. Martha Beck from afar. She is the #1 life coach in the world and her teachings have inspired Mel every single step of her own journey. &#xA;&#xA;In this episode, for the very first time, Mel and Dr. Beck are sitting down to give you the coaching session of a lifetime.  &#xA;&#xA;Dr. Beck is here to give you the breakthrough you’ve been waiting for and the wisdom you’ve been craving. &#xA;&#xA;Using her own powerful comeback story of strength and resilience , she’ll inspire you to step into your purpose and create a bold, authentic life that’s fully aligned with who you are and what you truly want.&#xA;&#xA;For more resources, including links to Dr. Martha Beck’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be this episode: If You Struggle With Stress &amp; Anxiety, This Will Change Your Life&#xA;&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn a process to figure out what you really want, design a life you love, and find your purpose. &#xA;&#xA;If you feel stuck, lost, or unsure about what’s next, this conversation will give you the clarity and tools you’ve been searching for. &#xA;&#xA;This is your roadmap for creating the life you want. &#xA;&#xA;For two decades, Mel has followed the work of Dr. Martha Beck from afar. She is the #1 life coach in the world and her teachings have inspired Mel every single step of her own journey. &#xA;&#xA;In this episode, for the very first time, Mel and Dr. Beck are sitting down to give you the coaching session of a lifetime.  &#xA;&#xA;Dr. Beck is here to give you the breakthrough you’ve been waiting for and the wisdom you’ve been craving. &#xA;&#xA;Using her own powerful comeback story of strength and resilience , she’ll inspire you to step into your purpose and create a bold, authentic life that’s fully aligned with who you are and what you truly want.&#xA;&#xA;For more resources, including links to Dr. Martha Beck’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be this episode: If You Struggle With Stress &amp; Anxiety, This Will Change Your Life&#xA;&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1336ac71-d884-4fa0-88da-1c90bad82142/image">How to Find Your Purpose &amp; Design the Life You Want<url></url></image><guid isPermaLink="false">1336ac71-d884-4fa0-88da-1c90bad82142</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1336ac71-d884-4fa0-88da-1c90bad82142/file" length="89806153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Communicate to Close: Storytelling, Tactics, &amp; Closers | Tom Ferry Podcast Experience<title>Communicate to Close: Storytelling, Tactics, &amp; Closers | Tom Ferry Podcast Experience</title><description>Communicate to close – it’s the ultimate skill every real estate agent needs to master. From telling the right story to building authentic connections and confidently closing sales, powerful presentations and conversations are your most powerful tools. &#xA; &#xA;But in today’s market, a cookie-cutter approach won’t cut it. &#xA; &#xA;In this podcast episode, Tom Ferry and Jason Pantana sit down with Terri Sjodin, author of Presentation Ready and a keynote speaker at our Elite Retreat. She’ll unpack her proven strategies to help you communicate to close with certainty. &#xA; &#xA;What you’ll learn:&#xA;&#xA;The 3 biggest mistakes agents make in presentations&#xA;How to build instant rapport with any client&#xA;Adapting your style to fit your audience&#xA;The closing lines that seal the deal&#xA;&#xA; &#xA;If you want to elevate your presentation skills and communicate to close more deals, this episode is packed with the insights you need. Watch or listen now!&#xA; </description><encoded></encoded><summary>Communicate to close – it’s the ultimate skill every real estate agent needs to master. From telling the right story to building authentic connections and confidently closing sales, powerful presentations and conversations are your most powerful tools. &#xA; &#xA;But in today’s market, a cookie-cutter approach won’t cut it. &#xA; &#xA;In this podcast episode, Tom Ferry and Jason Pantana sit down with Terri Sjodin, author of Presentation Ready and a keynote speaker at our Elite Retreat. She’ll unpack her proven strategies to help you communicate to close with certainty. &#xA; &#xA;What you’ll learn:&#xA;&#xA;The 3 biggest mistakes agents make in presentations&#xA;How to build instant rapport with any client&#xA;Adapting your style to fit your audience&#xA;The closing lines that seal the deal&#xA;&#xA; &#xA;If you want to elevate your presentation skills and communicate to close more deals, this episode is packed with the insights you need. Watch or listen now!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e29f0387-a570-4344-8357-33a1ca558ca8/image">Communicate to Close: Storytelling, Tactics, &amp; Closers | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e29f0387-a570-4344-8357-33a1ca558ca8</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 04:26:00 -0700</pubDate><duration>2459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e29f0387-a570-4344-8357-33a1ca558ca8/file" length="59084395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wojtek: The Bear Who Beat the Nazis<title>Wojtek: The Bear Who Beat the Nazis</title><description>The story of Wojtek - the bear who took on the Nazis - amidst the death and devastation of the Second World War, and more specifically Poland&#39;s heroic resistance, is a flicker of redemption amidst an otherwise deeply depressing period of history. His is a life that exemplifies not only Poland’s struggle in microcosm, but also the global nature of the war overall. Discovered by a young boy as a tiny cub, his mother dead, he was sold to Polish officers travelling to Palestine in the hills outside Tehran. The soldiers nursed and fed the young bear with milk from a vodka bottle, treating him like one of their own. Later, he was even purported to keep them warm at night, drink beer, delight in wrestling and showers, and both march and salute. When the Polish forces were finally deployed to Europe, ‘Wojtek’ as he had been named, went with them; a mascot and morale booster to the men. There he was given military rank, and actively participated in the Italian campaign, carrying ammunition and artillery crates. But with death and destruction on all sides, what would be his fate?&#xA;Join Tom and Dominic as they discuss Wojtek, one of history’s most extraordinary animals, and his life in the army - an emblem of hope and resilience in the face of the horrors of the Second World War. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The story of Wojtek - the bear who took on the Nazis - amidst the death and devastation of the Second World War, and more specifically Poland&#39;s heroic resistance, is a flicker of redemption amidst an otherwise deeply depressing period of history. His is a life that exemplifies not only Poland’s struggle in microcosm, but also the global nature of the war overall. Discovered by a young boy as a tiny cub, his mother dead, he was sold to Polish officers travelling to Palestine in the hills outside Tehran. The soldiers nursed and fed the young bear with milk from a vodka bottle, treating him like one of their own. Later, he was even purported to keep them warm at night, drink beer, delight in wrestling and showers, and both march and salute. When the Polish forces were finally deployed to Europe, ‘Wojtek’ as he had been named, went with them; a mascot and morale booster to the men. There he was given military rank, and actively participated in the Italian campaign, carrying ammunition and artillery crates. But with death and destruction on all sides, what would be his fate?&#xA;Join Tom and Dominic as they discuss Wojtek, one of history’s most extraordinary animals, and his life in the army - an emblem of hope and resilience in the face of the horrors of the Second World War. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/710f48c9-a116-46c0-b6b6-1d522eaf47a7/image">Wojtek: The Bear Who Beat the Nazis<url></url></image><guid isPermaLink="false">710f48c9-a116-46c0-b6b6-1d522eaf47a7</guid><clipId></clipId><pubDate>Thu, 23 Jan 2025 00:00:00 +0000</pubDate><duration>3555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/710f48c9-a116-46c0-b6b6-1d522eaf47a7/file" length="41333239" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Opportunity is Coming in Commercial Real Estate (How to Take Advantage)<title>The Opportunity is Coming in Commercial Real Estate (How to Take Advantage)</title><description>The multifamily and commercial real estate crash seems to be nearing its end, which means some incredible buying opportunities are on the way. Big apartment owners have been decimated after their occupancy rates dropped, interest rates shot up, and loans got called due. But when prices fall and the masses turn away from an asset, it’s usually time to buy, and 2025 could be one of those times for commercial real estate.&#xA;But YOU don’t have to be the one to go out and find the deal yourself, do all the renovations, and deal with tenants—you can invest all while someone else does it for you. That’s exactly what today’s guests, Jim Pfeifer and Paul Shannon from the PassivePockets podcast, are on to talk about. They see coming opportunities to invest in multifamily real estate deals passively and will teach you exactly how to do it.&#xA;Both Jim and Paul previously owned rental properties but moved over to real estate syndications, a passive real estate investment, as they grew. Now, they can have someone else do all the work for them while they reap the benefits. The best part? 2025 is looking like an opportune time to get in on investments like these, as many of the inexperienced syndicators have fled the market. Still, the veterans remain, ready to buy underpriced assets and pass the profits on to you!&#xA;&#xA;In This Episode We Cover:&#xA;Why the historic commercial real estate crash could be close to over&#xA;Real estate syndication investing 101 and how to invest without the stress of landlording&#xA;Better, safer multifamily real estate deals that are coming to the market&#xA;How to analyze a passive real estate investment AND the syndicator running it&#xA;What to ask any syndicator before you invest in their deal (this is crucial)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Grab the Book on Passive Investing, “The Hands-Off Investor”&#xA;Property Manager Finder&#xA;Invest Smarter with PassivePockets&#xA;Connect with Jim&#xA;Connect with Paul&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:53) The Multifamily Crash Explained&#xA;(06:48) Has Multifamily Hit the Bottom? &#xA;(11:16) Investing Opportunities Coming?&#xA;(13:17) How to Take Advantage &#xA;(20:58) Analyzing a Deal/Operator &#xA;(28:02) Massive Passive Investing Benefits&#xA;(32:31) Join PassivePockets! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1073&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The multifamily and commercial real estate crash seems to be nearing its end, which means some incredible buying opportunities are on the way. Big apartment owners have been decimated after their occupancy rates dropped, interest rates shot up, and loans got called due. But when prices fall and the masses turn away from an asset, it’s usually time to buy, and 2025 could be one of those times for commercial real estate.&#xA;But YOU don’t have to be the one to go out and find the deal yourself, do all the renovations, and deal with tenants—you can invest all while someone else does it for you. That’s exactly what today’s guests, Jim Pfeifer and Paul Shannon from the PassivePockets podcast, are on to talk about. They see coming opportunities to invest in multifamily real estate deals passively and will teach you exactly how to do it.&#xA;Both Jim and Paul previously owned rental properties but moved over to real estate syndications, a passive real estate investment, as they grew. Now, they can have someone else do all the work for them while they reap the benefits. The best part? 2025 is looking like an opportune time to get in on investments like these, as many of the inexperienced syndicators have fled the market. Still, the veterans remain, ready to buy underpriced assets and pass the profits on to you!&#xA;&#xA;In This Episode We Cover:&#xA;Why the historic commercial real estate crash could be close to over&#xA;Real estate syndication investing 101 and how to invest without the stress of landlording&#xA;Better, safer multifamily real estate deals that are coming to the market&#xA;How to analyze a passive real estate investment AND the syndicator running it&#xA;What to ask any syndicator before you invest in their deal (this is crucial)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Maximize Your Real Estate Investing with a Self-Directed IRA&#xA;Grab the Book on Passive Investing, “The Hands-Off Investor”&#xA;Property Manager Finder&#xA;Invest Smarter with PassivePockets&#xA;Connect with Jim&#xA;Connect with Paul&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:53) The Multifamily Crash Explained&#xA;(06:48) Has Multifamily Hit the Bottom? &#xA;(11:16) Investing Opportunities Coming?&#xA;(13:17) How to Take Advantage &#xA;(20:58) Analyzing a Deal/Operator &#xA;(28:02) Massive Passive Investing Benefits&#xA;(32:31) Join PassivePockets! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1073&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd2e83bb-689f-447e-afa1-dd4ab2fa6442/image">The Opportunity is Coming in Commercial Real Estate (How to Take Advantage)<url></url></image><guid isPermaLink="false">cd2e83bb-689f-447e-afa1-dd4ab2fa6442</guid><clipId></clipId><pubDate>Wed, 22 Jan 2025 09:00:00 +0000</pubDate><duration>2179</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd2e83bb-689f-447e-afa1-dd4ab2fa6442/file" length="80842226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5797<title>Notowanie 5797</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecf0b8c4-6c14-4ab8-b8d0-2696599edd27/image">Notowanie 5797<url></url></image><guid isPermaLink="false">ecf0b8c4-6c14-4ab8-b8d0-2696599edd27</guid><clipId></clipId><pubDate>Tue, 21 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecf0b8c4-6c14-4ab8-b8d0-2696599edd27/file" length="10310435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #681: Larry Wilmore, Erin Perrine<title>Overtime – Episode #681: Larry Wilmore, Erin Perrine</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1543bed7-0e10-4608-a65b-a675ee0c17ac/image">Overtime – Episode #681: Larry Wilmore, Erin Perrine<url></url></image><guid isPermaLink="false">1543bed7-0e10-4608-a65b-a675ee0c17ac</guid><clipId></clipId><pubDate>Tue, 21 Jan 2025 08:00:00 +0000</pubDate><duration>921</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1543bed7-0e10-4608-a65b-a675ee0c17ac/file" length="11021914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5796<title>Notowanie 5796</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59d053d9-c952-4e1e-8ea8-ad7b0e55c8cd/image">Notowanie 5796<url></url></image><guid isPermaLink="false">59d053d9-c952-4e1e-8ea8-ad7b0e55c8cd</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59d053d9-c952-4e1e-8ea8-ad7b0e55c8cd/file" length="10348835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>66. Win More Clients Using Google Reviews With Nick Waldner<title>66. Win More Clients Using Google Reviews With Nick Waldner</title><description>What is Nick Waldner’s secret to dominating his market and building an unbeatable online reputation? Client reviews backed by a relentless focus on the consumer experience. Running a team that produces $180 million annually, Nick has cracked the code on delivering an exceptional customer experience all while receiving nearly 2,000 five-star Google reviews.Nick Waldner is a second-generation real estate agent and has pioneered the use of online reviews as a lead gen model. His team consistently ranks as one of the top-performing in the country. He’s here to share the systems and strategies that make him an industry leader.Nick Waldner’s success is rooted in his unwavering commitment to delivering exceptional service and empowering his clients to share their experiences online. Whether you’re looking to grow your reviews, improve systems, or balance work and family, this episode is packed with actionable insights you won’t want to miss.Resources:Connect with Nick on Instagram: @nickwaldnerFollow Nick on Facebook: facebook.com/NickWaldnerTVGive Nick a 5-star review: wwtreview.comListen to Episode 13. Building a Real Estate Empire Through YouTube With Ken PozekOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What is Nick Waldner’s secret to dominating his market and building an unbeatable online reputation? Client reviews backed by a relentless focus on the consumer experience. Running a team that produces $180 million annually, Nick has cracked the code on delivering an exceptional customer experience all while receiving nearly 2,000 five-star Google reviews.Nick Waldner is a second-generation real estate agent and has pioneered the use of online reviews as a lead gen model. His team consistently ranks as one of the top-performing in the country. He’s here to share the systems and strategies that make him an industry leader.Nick Waldner’s success is rooted in his unwavering commitment to delivering exceptional service and empowering his clients to share their experiences online. Whether you’re looking to grow your reviews, improve systems, or balance work and family, this episode is packed with actionable insights you won’t want to miss.Resources:Connect with Nick on Instagram: @nickwaldnerFollow Nick on Facebook: facebook.com/NickWaldnerTVGive Nick a 5-star review: wwtreview.comListen to Episode 13. Building a Real Estate Empire Through YouTube With Ken PozekOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc0d30b7-3bad-465a-b349-edbc0d154ef0/image">66. Win More Clients Using Google Reviews With Nick Waldner<url></url></image><guid isPermaLink="false">cc0d30b7-3bad-465a-b349-edbc0d154ef0</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 10:30:00 +0000</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc0d30b7-3bad-465a-b349-edbc0d154ef0/file" length="71711657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>285: Key Real Estate Trends from the 2024 NAR Report<title>285: Key Real Estate Trends from the 2024 NAR Report</title><description>It&#39;s that time again—our annual deep dive into the National Association of Realtors&#39; Profile of Home Buyers and Sellers! This is your chance to learn what&#39;s really going on in the real estate market and how it impacts your business. We&#39;re covering:   Why the typical first-time homebuyer is now 38 years old.   How buyers are adjusting to higher interest rates and home prices.   What&#39;s driving sellers to move (and where they&#39;re going).   Key takeaways for Realtors about repeat and referral business.   FSBO stats that will make you feel great about your job security.   Plus, we take a hard look at the numbers behind agent income, transactions, and tenure in the business. Spoiler alert: If you&#39;re feeling like the market&#39;s been tough, you&#39;re not alone! This episode is packed with actionable insights and the data you need to prepare for 2025. Don&#39;t miss it! Key Quotes/Takeaways   &#34;The typical first-time buyer is now 38 years old, and first-time buyers make up the smallest share of the market since 1981.&#34;   &#34;90% of sellers used a real estate agent this year, and FSBO sales hit an all-time low at just 6%.&#34;   &#34;The median income for Realtors is $55,800, with 41% of agents still relying on a second source of income.&#34;   &#34;Buyers are using the internet 100% of the time in their home search. Professional photos and a mobile-friendly website are non-negotiable.&#34;   &#34;Only 21% of repeat buyers used the same agent they worked with before. If you&#39;re not staying in touch with your clients, they&#39;re moving on.&#34;   Products, People &amp; Previous Episodes Mentioned   Profile of Home Buyers and Sellers Report – Available on NAR&#39;s website:  nar.realtor/research-and-statistics   Forever Home Episode – Learn why no home is truly forever: hustlehumblypodcast.com/forever-home   Agent Systems Course – Stay organized and grow your business: hustlehumblypodcast.com/agent-systems   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>It&#39;s that time again—our annual deep dive into the National Association of Realtors&#39; Profile of Home Buyers and Sellers! This is your chance to learn what&#39;s really going on in the real estate market and how it impacts your business. We&#39;re covering:   Why the typical first-time homebuyer is now 38 years old.   How buyers are adjusting to higher interest rates and home prices.   What&#39;s driving sellers to move (and where they&#39;re going).   Key takeaways for Realtors about repeat and referral business.   FSBO stats that will make you feel great about your job security.   Plus, we take a hard look at the numbers behind agent income, transactions, and tenure in the business. Spoiler alert: If you&#39;re feeling like the market&#39;s been tough, you&#39;re not alone! This episode is packed with actionable insights and the data you need to prepare for 2025. Don&#39;t miss it! Key Quotes/Takeaways   &#34;The typical first-time buyer is now 38 years old, and first-time buyers make up the smallest share of the market since 1981.&#34;   &#34;90% of sellers used a real estate agent this year, and FSBO sales hit an all-time low at just 6%.&#34;   &#34;The median income for Realtors is $55,800, with 41% of agents still relying on a second source of income.&#34;   &#34;Buyers are using the internet 100% of the time in their home search. Professional photos and a mobile-friendly website are non-negotiable.&#34;   &#34;Only 21% of repeat buyers used the same agent they worked with before. If you&#39;re not staying in touch with your clients, they&#39;re moving on.&#34;   Products, People &amp; Previous Episodes Mentioned   Profile of Home Buyers and Sellers Report – Available on NAR&#39;s website:  nar.realtor/research-and-statistics   Forever Home Episode – Learn why no home is truly forever: hustlehumblypodcast.com/forever-home   Agent Systems Course – Stay organized and grow your business: hustlehumblypodcast.com/agent-systems   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e93f562-865f-4ba4-ac0e-f5f5fdf77152/image">285: Key Real Estate Trends from the 2024 NAR Report<url></url></image><guid isPermaLink="false">8e93f562-865f-4ba4-ac0e-f5f5fdf77152</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e93f562-865f-4ba4-ac0e-f5f5fdf77152/file" length="116394816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make More Passive Income with Fewer Rentals (&amp; ACTUALLY Retire Early) w/Chad Carson<title>How to Make More Passive Income with Fewer Rentals (&amp; ACTUALLY Retire Early) w/Chad Carson</title><description>Want to retire early? Then, STOP buying rental properties. You heard that right; buying more rental properties may actually push you further away from early retirement IF you’ve crossed a certain threshold. Today’s guest proves you don’t need dozens of rental properties to reach financial freedom. Chad Carson, the “small and mighty” investor, is back to share why he scaled down his rental portfolio and now only works two hours a week because of it!&#xA;Don’t know Chad? He’s the investor who did it right. After building a real estate business way too big for his liking, he and his partner thought, “Is this the life we dreamed of?” It wasn’t, so they began scaling down, only keeping the properties they loved and selling the rest. Now, Chad does what he wants full-time, including traveling the world and living abroad with his family, coaching other investors, and spending a fraction of his waking hours on his rental property portfolio. This is an investor who has actually retired early with real estate.&#xA;Want to copy Chad’s blueprint to financial freedom in just ten to fifteen years? He’s sharing the three “phases” every investor goes through, including the most important one—the “harvesting” phase that allows you to retire early. How do you get to the “harvest” after all your hard work, and what should you do once you get there to unlock ultimate financial freedom? Chad is sharing it all, step-by-step, in this episode.&#xA;&#xA;In This Episode We Cover:&#xA;How to retire early with fewer rental properties than you’d think&#xA;The three “phases” of financial freedom investing (and how long it’ll take to retire early)&#xA;How to start building your real estate portfolio even if you have no money or experience &#xA;Why cash flow is far less important than you think when building a rental portfolio &#xA;Why Chad sells some of his successful rental properties to pay off others (this is a cheat code!)&#xA;Three tools you can use to start “harvesting” your portfolio and retire early &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Money Podcast&#xA;Set for Life by Scott Trench &#xA;Zeckendorf: The autobiography of the man who played a real-life game of Monopoly and won the largest real estate empire in history&#xA;Find Your Next Real Estate Deal with PropStream&#xA;Grab Chad’s Book “The Small and Mighty Real Estate Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Real Estate 1004 - How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;Connect with Chad&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:52) Financial Freedom, Not Just Getting Rich&#xA;(05:09) The &#34;Harvesting&#34; Phase&#xA;(09:51) 3 Phases of Financial Freedom Investing &#xA;(18:32) How to &#34;Grow&#34; the Right Way&#xA;(24:29) What About Cash Flow?&#xA;(26:58) How to Start &#34;Harvesting&#34;&#xA;(33:55) Consolidating Your Portfolio&#xA;(36:32) Spending Your Time Freedom &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1072&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to retire early? Then, STOP buying rental properties. You heard that right; buying more rental properties may actually push you further away from early retirement IF you’ve crossed a certain threshold. Today’s guest proves you don’t need dozens of rental properties to reach financial freedom. Chad Carson, the “small and mighty” investor, is back to share why he scaled down his rental portfolio and now only works two hours a week because of it!&#xA;Don’t know Chad? He’s the investor who did it right. After building a real estate business way too big for his liking, he and his partner thought, “Is this the life we dreamed of?” It wasn’t, so they began scaling down, only keeping the properties they loved and selling the rest. Now, Chad does what he wants full-time, including traveling the world and living abroad with his family, coaching other investors, and spending a fraction of his waking hours on his rental property portfolio. This is an investor who has actually retired early with real estate.&#xA;Want to copy Chad’s blueprint to financial freedom in just ten to fifteen years? He’s sharing the three “phases” every investor goes through, including the most important one—the “harvesting” phase that allows you to retire early. How do you get to the “harvest” after all your hard work, and what should you do once you get there to unlock ultimate financial freedom? Chad is sharing it all, step-by-step, in this episode.&#xA;&#xA;In This Episode We Cover:&#xA;How to retire early with fewer rental properties than you’d think&#xA;The three “phases” of financial freedom investing (and how long it’ll take to retire early)&#xA;How to start building your real estate portfolio even if you have no money or experience &#xA;Why cash flow is far less important than you think when building a rental portfolio &#xA;Why Chad sells some of his successful rental properties to pay off others (this is a cheat code!)&#xA;Three tools you can use to start “harvesting” your portfolio and retire early &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Money Podcast&#xA;Set for Life by Scott Trench &#xA;Zeckendorf: The autobiography of the man who played a real-life game of Monopoly and won the largest real estate empire in history&#xA;Find Your Next Real Estate Deal with PropStream&#xA;Grab Chad’s Book “The Small and Mighty Real Estate Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Real Estate 1004 - How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;Connect with Chad&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:52) Financial Freedom, Not Just Getting Rich&#xA;(05:09) The &#34;Harvesting&#34; Phase&#xA;(09:51) 3 Phases of Financial Freedom Investing &#xA;(18:32) How to &#34;Grow&#34; the Right Way&#xA;(24:29) What About Cash Flow?&#xA;(26:58) How to Start &#34;Harvesting&#34;&#xA;(33:55) Consolidating Your Portfolio&#xA;(36:32) Spending Your Time Freedom &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1072&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cbb1410-d673-4d19-8062-4619f450fdf4/image">How to Make More Passive Income with Fewer Rentals (&amp; ACTUALLY Retire Early) w/Chad Carson<url></url></image><guid isPermaLink="false">2cbb1410-d673-4d19-8062-4619f450fdf4</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 09:00:00 +0000</pubDate><duration>2618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cbb1410-d673-4d19-8062-4619f450fdf4/file" length="94021438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charting the Architecture of the Universe &amp; Human Life | Dr. Brian Keating<title>Charting the Architecture of the Universe &amp; Human Life | Dr. Brian Keating</title><description>In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged.&#xA;&#xA;We explore how early humans charted the stars, sun, moon, and other celestial events to measure time and track seasons, as well as how stargazing continues to connect us to a shared ancient experience. Additionally, we examine the scientific process, the practical and ethical challenges of pursuing groundbreaking discoveries, and the emotional toll of striving for recognition in one’s profession.&#xA;&#xA;Finally, we discuss whether astrology has any scientific validity and consider the possibility of life beyond Earth.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Brian Keating&#xA;&#xA;00:02:07 Cosmology, Origin of Universe&#xA;&#xA;00:05:41 Sponsors: LMNT &amp; BetterHelp&#xA;&#xA;00:08:33 Stars, Planets, Early Humans, Time&#xA;&#xA;00:14:53 Astrology, Ophiuchus Constellation&#xA;&#xA;00:19:58 Pineal Gland, Time-Keeping &amp; Stars, Seasons &amp; Offspring&#xA;&#xA;00:29:19 Humans, Time Perception, Astronomy&#xA;&#xA;00:36:08 Sponsor: AG1&#xA;&#xA;00:37:47 Brain &amp; Prediction; Moonset, Syzygy; Telescope, Galileo &#xA;&#xA;00:46:36 Light Refraction; Telescope, Eyeglasses&#xA;&#xA;00:51:36 Earth Rotation &amp; Sun&#xA;&#xA;00:53:43 Glass, Microscope, Telescopes &amp; Discovery&#xA;&#xA;01:02:53 Science as Safe Space; Jupiter, Galileo, Discovery, Time&#xA;&#xA;01:10:48 Early Humans, Stonehenge, Pyramids, Measurement Standards &#xA;&#xA;01:15:54 Giants of Astronomy &#xA;&#xA;01:20:04 Sponsors: Function &amp; Helix Sleep&#xA;&#xA;01:23:10 Origin of Life, Scientific Method &amp; P-Hacking; Nobel Prize, Big Bang, Inflation&#xA;&#xA;01:30:20 Cosmic Microwave Background Radiation, BICEP&#xA;&#xA;01:37:58 Father &amp; Son Relationship, Science &amp; Rewards&#xA;&#xA;01:44:06 Loss, Mentor &#xA;&#xA;01:49:55 Antarctica, South Pole&#xA;&#xA;01:56:49 Light &amp; Heat Pollution, South Pole&#xA;&#xA;02:01:09 Prize Pursuit, First Discovery; Star Collapse, Micrometeorites, Polarization &#xA;&#xA;02:08:26 Sponsor: ROKA&#xA;&#xA;02:10:08 Moon, Size &amp; Horizon; Visual Acuity; Rainbow or Moon Bigger?&#xA;&#xA;02:15:21 Sunset, Green Flash, Color Opponency&#xA;&#xA;02:23:05 Menstrual &amp; Lunar Cycles; Moon Movement&#xA;&#xA;02:26:36 Northern Hemisphere &amp; Stargazing, Dark Sky Communities, Telescope&#xA;&#xA;02:29:51 Constellations, Asterism; Halley&#39;s &amp; Hale-Bopp Comets&#xA;&#xA;02:32:13 Navigation, Columbus&#xA;&#xA;02:36:29 Adaptive Optics, Scintillation, Artificial Stars&#xA;&#xA;02:48:28 Life Outside Earth?&#xA;&#xA;02:57:50 Gut Microbiome; Building Planet&#xA;&#xA;03:05:00 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged.&#xA;&#xA;We explore how early humans charted the stars, sun, moon, and other celestial events to measure time and track seasons, as well as how stargazing continues to connect us to a shared ancient experience. Additionally, we examine the scientific process, the practical and ethical challenges of pursuing groundbreaking discoveries, and the emotional toll of striving for recognition in one’s profession.&#xA;&#xA;Finally, we discuss whether astrology has any scientific validity and consider the possibility of life beyond Earth.&#xA;&#xA;Read the full episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;ROKA: https://roka.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Brian Keating&#xA;&#xA;00:02:07 Cosmology, Origin of Universe&#xA;&#xA;00:05:41 Sponsors: LMNT &amp; BetterHelp&#xA;&#xA;00:08:33 Stars, Planets, Early Humans, Time&#xA;&#xA;00:14:53 Astrology, Ophiuchus Constellation&#xA;&#xA;00:19:58 Pineal Gland, Time-Keeping &amp; Stars, Seasons &amp; Offspring&#xA;&#xA;00:29:19 Humans, Time Perception, Astronomy&#xA;&#xA;00:36:08 Sponsor: AG1&#xA;&#xA;00:37:47 Brain &amp; Prediction; Moonset, Syzygy; Telescope, Galileo &#xA;&#xA;00:46:36 Light Refraction; Telescope, Eyeglasses&#xA;&#xA;00:51:36 Earth Rotation &amp; Sun&#xA;&#xA;00:53:43 Glass, Microscope, Telescopes &amp; Discovery&#xA;&#xA;01:02:53 Science as Safe Space; Jupiter, Galileo, Discovery, Time&#xA;&#xA;01:10:48 Early Humans, Stonehenge, Pyramids, Measurement Standards &#xA;&#xA;01:15:54 Giants of Astronomy &#xA;&#xA;01:20:04 Sponsors: Function &amp; Helix Sleep&#xA;&#xA;01:23:10 Origin of Life, Scientific Method &amp; P-Hacking; Nobel Prize, Big Bang, Inflation&#xA;&#xA;01:30:20 Cosmic Microwave Background Radiation, BICEP&#xA;&#xA;01:37:58 Father &amp; Son Relationship, Science &amp; Rewards&#xA;&#xA;01:44:06 Loss, Mentor &#xA;&#xA;01:49:55 Antarctica, South Pole&#xA;&#xA;01:56:49 Light &amp; Heat Pollution, South Pole&#xA;&#xA;02:01:09 Prize Pursuit, First Discovery; Star Collapse, Micrometeorites, Polarization &#xA;&#xA;02:08:26 Sponsor: ROKA&#xA;&#xA;02:10:08 Moon, Size &amp; Horizon; Visual Acuity; Rainbow or Moon Bigger?&#xA;&#xA;02:15:21 Sunset, Green Flash, Color Opponency&#xA;&#xA;02:23:05 Menstrual &amp; Lunar Cycles; Moon Movement&#xA;&#xA;02:26:36 Northern Hemisphere &amp; Stargazing, Dark Sky Communities, Telescope&#xA;&#xA;02:29:51 Constellations, Asterism; Halley&#39;s &amp; Hale-Bopp Comets&#xA;&#xA;02:32:13 Navigation, Columbus&#xA;&#xA;02:36:29 Adaptive Optics, Scintillation, Artificial Stars&#xA;&#xA;02:48:28 Life Outside Earth?&#xA;&#xA;02:57:50 Gut Microbiome; Building Planet&#xA;&#xA;03:05:00 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac2abf8c-94ca-447b-ba7f-8b2fe6909ca8/image">Charting the Architecture of the Universe &amp; Human Life | Dr. Brian Keating<url></url></image><guid isPermaLink="false">ac2abf8c-94ca-447b-ba7f-8b2fe6909ca8</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 09:00:00 +0000</pubDate><duration>11272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac2abf8c-94ca-447b-ba7f-8b2fe6909ca8/file" length="135522496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley<title>The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley</title><description>The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth&#xA;&#xA; Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’. &#xA;&#xA;In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job. &#xA;&#xA;00:00 Intro  &#xA;02:03 Helping Millions Build Businesses  &#xA;03:53 How to Capitalize in the Digital World  &#xA;08:01 Where Do You Learn Entrepreneurship?  &#xA;10:23 The Importance of Writing in Your Learning Phase  &#xA;13:21 The Rise of Personal Brands and Decline of Institutions  &#xA;15:47 Why We Went From the Logo to the Person  &#xA;18:25 Technology Is Giving Power to Individuals  &#xA;21:33 Leaders Have to Become Human and Unscripted  &#xA;22:48 Communicating Ideas: NSFAG Technique  &#xA;24:50 The Game of Personal Branding  &#xA;27:59 Creating Differentiation in a Noisy Crowd: 5 Things  &#xA;32:53 How to Test the Demand for Your Product  &#xA;36:44 $200 to Figure Out the Demand for Something  &#xA;45:29 How Friction Creates Value  &#xA;48:08 The 10/90 Percent Model  &#xA;50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?  &#xA;52:25 Does Geography Matter in Success?  &#xA;01:05:18 What Company Would You Start in 2025?  &#xA;01:07:18 Using AI  &#xA;01:11:40 Capitalizing in AI  &#xA;01:15:39 What&#39;s Your Investment Strategy?  &#xA;01:18:59 What&#39;s the Cost of Starting a Company?  &#xA;01:21:15 Is the Current Tax System Okay?  &#xA;01:22:08 Entrepreneurs&#39; Relief  &#xA;01:28:35 The Counterpoint of Wealth Creation by Millionaires  &#xA;01:32:55 Trump in Power  &#xA;01:34:42 Ads  &#xA;01:35:38 The Fundamental Moves in 2025  &#xA;01:37:08 The Mountain Analogy  &#xA;01:42:56 Love, Passion, and Repetition  &#xA;01:46:16 Why You Should Write a Book!  &#xA;01:50:17 Google Report: The Messy Middle  &#xA;01:53:25 How to Start When You Don’t Have a Brand  &#xA;01:54:03 The 5 P&#39;s Rule  &#xA;&#xA;Follow Daniel: &#xA;Instagram - https://g2ul0.app.link/DyXMfookeQb &#xA;Twitter - https://g2ul0.app.link/2yBnZUwkeQb &#xA;Website - https://g2ul0.app.link/HpUTO9ukeQb &#xA;&#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V  &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&amp;mv=social&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;1% Diary - Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth&#xA;&#xA; Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’. &#xA;&#xA;In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job. &#xA;&#xA;00:00 Intro  &#xA;02:03 Helping Millions Build Businesses  &#xA;03:53 How to Capitalize in the Digital World  &#xA;08:01 Where Do You Learn Entrepreneurship?  &#xA;10:23 The Importance of Writing in Your Learning Phase  &#xA;13:21 The Rise of Personal Brands and Decline of Institutions  &#xA;15:47 Why We Went From the Logo to the Person  &#xA;18:25 Technology Is Giving Power to Individuals  &#xA;21:33 Leaders Have to Become Human and Unscripted  &#xA;22:48 Communicating Ideas: NSFAG Technique  &#xA;24:50 The Game of Personal Branding  &#xA;27:59 Creating Differentiation in a Noisy Crowd: 5 Things  &#xA;32:53 How to Test the Demand for Your Product  &#xA;36:44 $200 to Figure Out the Demand for Something  &#xA;45:29 How Friction Creates Value  &#xA;48:08 The 10/90 Percent Model  &#xA;50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?  &#xA;52:25 Does Geography Matter in Success?  &#xA;01:05:18 What Company Would You Start in 2025?  &#xA;01:07:18 Using AI  &#xA;01:11:40 Capitalizing in AI  &#xA;01:15:39 What&#39;s Your Investment Strategy?  &#xA;01:18:59 What&#39;s the Cost of Starting a Company?  &#xA;01:21:15 Is the Current Tax System Okay?  &#xA;01:22:08 Entrepreneurs&#39; Relief  &#xA;01:28:35 The Counterpoint of Wealth Creation by Millionaires  &#xA;01:32:55 Trump in Power  &#xA;01:34:42 Ads  &#xA;01:35:38 The Fundamental Moves in 2025  &#xA;01:37:08 The Mountain Analogy  &#xA;01:42:56 Love, Passion, and Repetition  &#xA;01:46:16 Why You Should Write a Book!  &#xA;01:50:17 Google Report: The Messy Middle  &#xA;01:53:25 How to Start When You Don’t Have a Brand  &#xA;01:54:03 The 5 P&#39;s Rule  &#xA;&#xA;Follow Daniel: &#xA;Instagram - https://g2ul0.app.link/DyXMfookeQb &#xA;Twitter - https://g2ul0.app.link/2yBnZUwkeQb &#xA;Website - https://g2ul0.app.link/HpUTO9ukeQb &#xA;&#xA;&#xA;You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V  &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac&#xA;Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&amp;mv=social&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;1% Diary - Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ba445bd-2d3d-40b5-bc1f-f2bb5914a53b/image">The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley<url></url></image><guid isPermaLink="false">0ba445bd-2d3d-40b5-bc1f-f2bb5914a53b</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 06:00:00 +0000</pubDate><duration>8021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ba445bd-2d3d-40b5-bc1f-f2bb5914a53b/file" length="95536066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You Struggle With Stress &amp; Anxiety, This Will Change Your Life<title>If You Struggle With Stress &amp; Anxiety, This Will Change Your Life</title><description>If you&#39;re feeling tired, unmotivated, and lonely you need today&#39;s episode. &#xA;&#xA;Today, the #1 stress doctor is here to share her toolkit to quickly get out of a rut and live a happier life. &#xA;&#xA;Dr. Aditi Nerurkar, a Harvard Medical School lecturer and one of the world’s top experts on stress and public health, will reveal the top 3 things that keep you stressed and overwhelmed. &#xA;&#xA;Then, she shares a reimagined, science-backed approach to protect your brain from stress and feel calmer now.&#xA;&#xA;The strategies you’ll learn today are simple, free, and available for you to start using right away.&#xA;&#xA;By the time you finish listening, you will go from feeling tired to energized, shift from feeling disconnected to deeply connected in your life, and break free from burnout and finally feel your best again.&#xA;&#xA;By the end, you’ll feel inspired, empowered, and ready to start thriving.&#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be Mel’s conversation with Dr. Tara Swart, MD, PhD: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If you&#39;re feeling tired, unmotivated, and lonely you need today&#39;s episode. &#xA;&#xA;Today, the #1 stress doctor is here to share her toolkit to quickly get out of a rut and live a happier life. &#xA;&#xA;Dr. Aditi Nerurkar, a Harvard Medical School lecturer and one of the world’s top experts on stress and public health, will reveal the top 3 things that keep you stressed and overwhelmed. &#xA;&#xA;Then, she shares a reimagined, science-backed approach to protect your brain from stress and feel calmer now.&#xA;&#xA;The strategies you’ll learn today are simple, free, and available for you to start using right away.&#xA;&#xA;By the time you finish listening, you will go from feeling tired to energized, shift from feeling disconnected to deeply connected in your life, and break free from burnout and finally feel your best again.&#xA;&#xA;By the end, you’ll feel inspired, empowered, and ready to start thriving.&#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be Mel’s conversation with Dr. Tara Swart, MD, PhD: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4851eb8-eaf7-4779-9e19-d4c69adbefea/image">If You Struggle With Stress &amp; Anxiety, This Will Change Your Life<url></url></image><guid isPermaLink="false">c4851eb8-eaf7-4779-9e19-d4c69adbefea</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4851eb8-eaf7-4779-9e19-d4c69adbefea/file" length="67077120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Planning My Year | Mindset Monday<title>Planning My Year | Mindset Monday</title><description>People ask me all the time how I go about planning my year. It’s so simple that I can describe it to you in less than three minutes, but it’s one of my most powerful practices. If you want to get more done, control your calendar, and make more money, this Mindset Monday is the place to start. &#xA;</description><encoded></encoded><summary>People ask me all the time how I go about planning my year. It’s so simple that I can describe it to you in less than three minutes, but it’s one of my most powerful practices. If you want to get more done, control your calendar, and make more money, this Mindset Monday is the place to start. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9e5e859-20cb-4c03-b456-93c8d12c41c2/image">Planning My Year | Mindset Monday<url></url></image><guid isPermaLink="false">a9e5e859-20cb-4c03-b456-93c8d12c41c2</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 04:26:00 -0700</pubDate><duration>141</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9e5e859-20cb-4c03-b456-93c8d12c41c2/file" length="4544670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler&#39;s War on Poland: The Fall of Warsaw (Part 3)<title>Hitler&#39;s War on Poland: The Fall of Warsaw (Part 3)</title><description>The Nazi invasion of Poland is one of the most harrowing episodes of the Second World War, which saw terrible scenes of abuse take place. Though long threatened, Poland was in no way prepared to face Hitler’s war machine when it finally attacked. Replete with tanks and planes, his would be a new kind of warfare. So, on the 10th of September 1939, Warsaw became the first capital in Europe to face relentless bombing raids, with Hitler - delighted by war - a spectator to the whole thing. The breaking point came when Stalin, whose troops had been fighting in Japan, agreed to send in his Red Army into Poland to reinforce the Germans. Before long, and despite their heroic resistance, the Poles had been decimated by German machinery, and nine days later the Nazis entered Danzig in triumph. With Warsaw an apocalyptic wasteland, Nazi occupied Poland became a hell of random brutality, discrimination, and horrific violence, particularly for the Jewish members of the population. &#xA;&#xA;Join Dominic and Tom for the tragic conclusion of their journey into the dark depths of the fall of Poland, including the invasion of the German war machine, Russian participation, and Poland&#39;s inspiring defence.&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Nazi invasion of Poland is one of the most harrowing episodes of the Second World War, which saw terrible scenes of abuse take place. Though long threatened, Poland was in no way prepared to face Hitler’s war machine when it finally attacked. Replete with tanks and planes, his would be a new kind of warfare. So, on the 10th of September 1939, Warsaw became the first capital in Europe to face relentless bombing raids, with Hitler - delighted by war - a spectator to the whole thing. The breaking point came when Stalin, whose troops had been fighting in Japan, agreed to send in his Red Army into Poland to reinforce the Germans. Before long, and despite their heroic resistance, the Poles had been decimated by German machinery, and nine days later the Nazis entered Danzig in triumph. With Warsaw an apocalyptic wasteland, Nazi occupied Poland became a hell of random brutality, discrimination, and horrific violence, particularly for the Jewish members of the population. &#xA;&#xA;Join Dominic and Tom for the tragic conclusion of their journey into the dark depths of the fall of Poland, including the invasion of the German war machine, Russian participation, and Poland&#39;s inspiring defence.&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d0603a6-3a31-495b-9b14-f2744e78cd93/image">Hitler&#39;s War on Poland: The Fall of Warsaw (Part 3)<url></url></image><guid isPermaLink="false">9d0603a6-3a31-495b-9b14-f2744e78cd93</guid><clipId></clipId><pubDate>Mon, 20 Jan 2025 00:10:00 +0000</pubDate><duration>3636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d0603a6-3a31-495b-9b14-f2744e78cd93/file" length="35276564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bryan Johnson | Club Random with Bill Maher<title>Bryan Johnson | Club Random with Bill Maher</title><description>Longevity guru Bryan Johnson (DON’T DIE is the #1 doc on Netflix) sits down with Bill for a great talk about whether it’s possible to live forever, anti-aging science, Bryan’s rigid routine that includes very controlled diet, sleep, and data-driven health interventions. Bill discusses his healthy routines while drinking and smoking and the guys differ on how much sacrifice is worth the potential gain. Also, stay tuned for Bryan’s “Johnson” measuring device during sleep, the importance of figuring out the actual age of your organs for longevity, how Bryan navigates his strict diet while out to dinner, and much, much more!  &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;Get 250 Casino Spins on a featured game with promo code RANDOM at https://www.goldennuggetcasino.com&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Longevity guru Bryan Johnson (DON’T DIE is the #1 doc on Netflix) sits down with Bill for a great talk about whether it’s possible to live forever, anti-aging science, Bryan’s rigid routine that includes very controlled diet, sleep, and data-driven health interventions. Bill discusses his healthy routines while drinking and smoking and the guys differ on how much sacrifice is worth the potential gain. Also, stay tuned for Bryan’s “Johnson” measuring device during sleep, the importance of figuring out the actual age of your organs for longevity, how Bryan navigates his strict diet while out to dinner, and much, much more!  &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.zbiotics.com/RANDOM to learn more and get 15% off your first order when you use RANDOM &#xA;Get 250 Casino Spins on a featured game with promo code RANDOM at https://www.goldennuggetcasino.com&#xA;Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/random #rulapod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/808cd6e5-5df6-4550-baa6-964ef2590a6a/image">Bryan Johnson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">808cd6e5-5df6-4550-baa6-964ef2590a6a</guid><clipId></clipId><pubDate>Sun, 19 Jan 2025 20:00:00 +0000</pubDate><duration>6216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/808cd6e5-5df6-4550-baa6-964ef2590a6a/file" length="74146058" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #681: Rick Caruso, Larry Wilmore, Erin Perrine<title>Ep. #681: Rick Caruso, Larry Wilmore, Erin Perrine</title><description>Bill’s guests are Rick Caruso, Larry Wilmore, Erin Perrine (Originally aired 1/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rick Caruso, Larry Wilmore, Erin Perrine (Originally aired 1/17/25)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80b3fe65-f615-40de-a5ac-7f535f5021b0/image">Ep. #681: Rick Caruso, Larry Wilmore, Erin Perrine<url></url></image><guid isPermaLink="false">80b3fe65-f615-40de-a5ac-7f535f5021b0</guid><clipId></clipId><pubDate>Sat, 18 Jan 2025 08:00:00 +0000</pubDate><duration>3558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80b3fe65-f615-40de-a5ac-7f535f5021b0/file" length="42611145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e10 - How Many Polish People Does it Take to Write a Better Comedy Show Than This? feat No One<title>Real Time s2e10 - How Many Polish People Does it Take to Write a Better Comedy Show Than This? feat No One</title><description>Due to exhaustion and the psychic toll of having your home city lose the equivalent of 2 1/2 Manhattans to wild fires, I really shit my pants on getting this episode ready and finally just accepted that I&#39;d have to go this road alone and, well, here we are. It ended up being an absolutely brutal decision, because I was forced to endure that smarmy fuck David Frum all on my own. God bless, and I&#39;ll spend the next two weeks getting back to a normal release schedule.Support I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Due to exhaustion and the psychic toll of having your home city lose the equivalent of 2 1/2 Manhattans to wild fires, I really shit my pants on getting this episode ready and finally just accepted that I&#39;d have to go this road alone and, well, here we are. It ended up being an absolutely brutal decision, because I was forced to endure that smarmy fuck David Frum all on my own. God bless, and I&#39;ll spend the next two weeks getting back to a normal release schedule.Support I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f577c487-8b5f-4760-83e2-3c6b9998728d/image">Real Time s2e10 - How Many Polish People Does it Take to Write a Better Comedy Show Than This? feat No One<url></url></image><guid isPermaLink="false">f577c487-8b5f-4760-83e2-3c6b9998728d</guid><clipId></clipId><pubDate>Sat, 18 Jan 2025 02:16:30 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f577c487-8b5f-4760-83e2-3c6b9998728d/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating and Maintaining Real Estate Agent Safety Plans<title>Creating and Maintaining Real Estate Agent Safety Plans</title><description>Creating a sound REALTOR® Safety plan is as crucial as crafting a business plan for success. Join host Tracey Hawkins as she talks to real estate professionals Miguel Carreno and Susan Mertz about how to develop and maintain effective real estate agent safety plans. Learn strategies, tools, and resources for personal safety and agent emergency preparedness to ensure your real estate business thrives securely without reinventing the wheel. Meet the Guests Miguel Carreno is a broker with Allen Tate, REALTORS® in High Point, North Carolina, and serves on the NAR® Safety Advisory Committee. Susan Mertz is an award-winning agent with Keller Williams Capital Properties in Washington, D.C., now working in St. Petersburg, Florida.</description><encoded></encoded><summary>Creating a sound REALTOR® Safety plan is as crucial as crafting a business plan for success. Join host Tracey Hawkins as she talks to real estate professionals Miguel Carreno and Susan Mertz about how to develop and maintain effective real estate agent safety plans. Learn strategies, tools, and resources for personal safety and agent emergency preparedness to ensure your real estate business thrives securely without reinventing the wheel. Meet the Guests Miguel Carreno is a broker with Allen Tate, REALTORS® in High Point, North Carolina, and serves on the NAR® Safety Advisory Committee. Susan Mertz is an award-winning agent with Keller Williams Capital Properties in Washington, D.C., now working in St. Petersburg, Florida.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98633cd9-db71-44ac-9523-02fe7628e655/image">Creating and Maintaining Real Estate Agent Safety Plans<url></url></image><guid isPermaLink="false">98633cd9-db71-44ac-9523-02fe7628e655</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 22:49:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98633cd9-db71-44ac-9523-02fe7628e655/file" length="42875196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5795<title>Notowanie 5795</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69729f6a-e378-45c9-b05c-e7a986cc99c2/image">Notowanie 5795<url></url></image><guid isPermaLink="false">69729f6a-e378-45c9-b05c-e7a986cc99c2</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69729f6a-e378-45c9-b05c-e7a986cc99c2/file" length="11992280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best Moment: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better &amp; Richer People): Codie Sanchez<title>Best Moment: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better &amp; Richer People): Codie Sanchez</title><description>In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success.&#xA;&#xA;Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we actually all have this ability, and can make ourselves belief we are capable of achieving anything, and as a result we are more likely to achieve what we set set our minds to.&#xA;&#xA;Secondly, people need to adopt a bias towards action and decrease the time between thinking and doing. Codie says that time is the most important currency of our lives and too often we waste it by not having a sense of urgency. By taking action quickly, you can learn and adapt on the path to success before others have even started.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//HMr9oSCneQb&#xA;Apple -  https://g2ul0.app.link//HzxlTZFneQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Codie&#39;s Book: https://lnk.to/main-street-millionaire&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success.&#xA;&#xA;Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we actually all have this ability, and can make ourselves belief we are capable of achieving anything, and as a result we are more likely to achieve what we set set our minds to.&#xA;&#xA;Secondly, people need to adopt a bias towards action and decrease the time between thinking and doing. Codie says that time is the most important currency of our lives and too often we waste it by not having a sense of urgency. By taking action quickly, you can learn and adapt on the path to success before others have even started.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//HMr9oSCneQb&#xA;Apple -  https://g2ul0.app.link//HzxlTZFneQb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Codie&#39;s Book: https://lnk.to/main-street-millionaire&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4fca42f9-525f-4292-aa07-7b4a375459e5/image">Best Moment: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better &amp; Richer People): Codie Sanchez<url></url></image><guid isPermaLink="false">4fca42f9-525f-4292-aa07-7b4a375459e5</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 12:31:00 +0000</pubDate><duration>975</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4fca42f9-525f-4292-aa07-7b4a375459e5/file" length="10990551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Macro Analysis is Clear: Why We Are Reallocating (Away From Stocks) to Real Estate in 2025<title>The Macro Analysis is Clear: Why We Are Reallocating (Away From Stocks) to Real Estate in 2025</title><description>Is it a good time to invest in real estate? Yes, and we have proof that real estate may be underpriced, even as we hover around the most expensive average home prices in history. How can real estate be undervalued when prices are at historic highs? Dave is sitting down with Scott Trench, CEO of BiggerPockets, who has condensed ten hours&#39; worth of research into one episode to prove to you that, without a doubt, real estate will be winning over the next few years. Plus, he’s about to make a BIG financial bet on it.&#xA;We’ve been talking a lot about entering the “upside” era recently—the new cycle of real estate investing—and wanted Scott’s take on it, too. He has invested in real estate for over a decade, reached financial independence through rental properties, and has been openly critical about multiple sectors of the real estate industry over the past few years. &#xA;Today, Scott makes a compelling case for real estate as a better investment than stocks, crypto, or gold. Some specific real estate niches could see prices drop even more, making 2025 (and 2026) phenomenal opportunities to buy. Make your choice: tune into this episode and build wealth while others sit on the sidelines or wish you had done so in a few years. &#xA;&#xA;In This Episode We Cover:&#xA;Why residential real estate may actually be undervalued in 2025 &#xA;One sector of real estate with enormous buying opportunities nobody is noticing &#xA;Scott’s MASSIVE real estate bet and why he’s selling much of his stock portfolio&#xA;Where interest rates will be in 2025 and whether they could rise even more &#xA;Rental housing demand and the almost irrefutable case that rent prices will rise &#xA;Why Scott believes Bitcoin will be going to $0 in the long term &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Money Podcast&#xA;Rent Growth&#xA;Treasury Yields&#xA;Real Median Household Income&#xA;Median Sales Price of Houses&#xA;S&amp;P 500 Ten-Year Returns vs. S&amp;P 500 P/E&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Scott’s Book, “Set for Life”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Rational Investor’s Case Against Bitcoin&#xA;Connect with Scott&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1071&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it a good time to invest in real estate? Yes, and we have proof that real estate may be underpriced, even as we hover around the most expensive average home prices in history. How can real estate be undervalued when prices are at historic highs? Dave is sitting down with Scott Trench, CEO of BiggerPockets, who has condensed ten hours&#39; worth of research into one episode to prove to you that, without a doubt, real estate will be winning over the next few years. Plus, he’s about to make a BIG financial bet on it.&#xA;We’ve been talking a lot about entering the “upside” era recently—the new cycle of real estate investing—and wanted Scott’s take on it, too. He has invested in real estate for over a decade, reached financial independence through rental properties, and has been openly critical about multiple sectors of the real estate industry over the past few years. &#xA;Today, Scott makes a compelling case for real estate as a better investment than stocks, crypto, or gold. Some specific real estate niches could see prices drop even more, making 2025 (and 2026) phenomenal opportunities to buy. Make your choice: tune into this episode and build wealth while others sit on the sidelines or wish you had done so in a few years. &#xA;&#xA;In This Episode We Cover:&#xA;Why residential real estate may actually be undervalued in 2025 &#xA;One sector of real estate with enormous buying opportunities nobody is noticing &#xA;Scott’s MASSIVE real estate bet and why he’s selling much of his stock portfolio&#xA;Where interest rates will be in 2025 and whether they could rise even more &#xA;Rental housing demand and the almost irrefutable case that rent prices will rise &#xA;Why Scott believes Bitcoin will be going to $0 in the long term &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Money Podcast&#xA;Rent Growth&#xA;Treasury Yields&#xA;Real Median Household Income&#xA;Median Sales Price of Houses&#xA;S&amp;P 500 Ten-Year Returns vs. S&amp;P 500 P/E&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab Scott’s Book, “Set for Life”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Rational Investor’s Case Against Bitcoin&#xA;Connect with Scott&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1071&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a625cfdd-3bce-46a0-a8aa-ef9968b62d6b/image">The Macro Analysis is Clear: Why We Are Reallocating (Away From Stocks) to Real Estate in 2025<url></url></image><guid isPermaLink="false">a625cfdd-3bce-46a0-a8aa-ef9968b62d6b</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 09:00:00 +0000</pubDate><duration>3056</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a625cfdd-3bce-46a0-a8aa-ef9968b62d6b/file" length="107149748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If TikTok Gets Banned &amp; A Genius Organic Leads Strategy | Tom Ferry Podcast Experience<title>If TikTok Gets Banned &amp; A Genius Organic Leads Strategy | Tom Ferry Podcast Experience</title><description>If TikTok gets banned, what do real estate agents do next? If you could introduce just one new strategy into your business to generate organic leads and establish yourself as the local authority, what would it be? These are the questions Tom Ferry, Jason Pantana, and Jimmy Mackin are answering in this special two-part podcast episode! &#xA; &#xA;To start off, Tom and his guests dive into the best platforms and strategies for real estate agents to turn to if TikTok gets banned in the U.S. You’ll hear their predictions, the social media platforms to start building out in preparation, and the the types of content that will set you ahead of the curve. &#xA; &#xA;Next, you’ll learn Jason’s genius strategy for generating organic leads and establishing yourself and the most trusted authority in your market. &#xA; &#xA;To find Jason&#39;s A.I prompts for generative AI blogging and SEO strategy go to the link: https://www.jasonpantana.com/podcast-prompts&#xA; &#xA;This two-part episode is critical for your Q1 preparation, so watch or listen now! You don’t want to be behind if TikTok gets banned! &#xA;</description><encoded></encoded><summary>If TikTok gets banned, what do real estate agents do next? If you could introduce just one new strategy into your business to generate organic leads and establish yourself as the local authority, what would it be? These are the questions Tom Ferry, Jason Pantana, and Jimmy Mackin are answering in this special two-part podcast episode! &#xA; &#xA;To start off, Tom and his guests dive into the best platforms and strategies for real estate agents to turn to if TikTok gets banned in the U.S. You’ll hear their predictions, the social media platforms to start building out in preparation, and the the types of content that will set you ahead of the curve. &#xA; &#xA;Next, you’ll learn Jason’s genius strategy for generating organic leads and establishing yourself and the most trusted authority in your market. &#xA; &#xA;To find Jason&#39;s A.I prompts for generative AI blogging and SEO strategy go to the link: https://www.jasonpantana.com/podcast-prompts&#xA; &#xA;This two-part episode is critical for your Q1 preparation, so watch or listen now! You don’t want to be behind if TikTok gets banned! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d746e953-7c44-4986-b2f9-3bf871cdbe78/image">If TikTok Gets Banned &amp; A Genius Organic Leads Strategy | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d746e953-7c44-4986-b2f9-3bf871cdbe78</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 08:24:36 -0700</pubDate><duration>2460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d746e953-7c44-4986-b2f9-3bf871cdbe78/file" length="59153755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Camille Claudel: It&#39;s Complicated!<title>Camille Claudel: It&#39;s Complicated!</title><description>Oof, boy this has been a rough week amirite? Between natural disasters and general malaise, it&#39;s been hard to gain the motivation to just keep on keepin&#39; on. But then I think about our girl Cami and realize... it is not so bad.... the rumors are rough and tough in this one. We hope for her sake some are not true.... &#xA;Come join along for the art, stay for the tea!&#xA;We love you!</description><encoded></encoded><summary>Oof, boy this has been a rough week amirite? Between natural disasters and general malaise, it&#39;s been hard to gain the motivation to just keep on keepin&#39; on. But then I think about our girl Cami and realize... it is not so bad.... the rumors are rough and tough in this one. We hope for her sake some are not true.... &#xA;Come join along for the art, stay for the tea!&#xA;We love you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21c17641-724a-4185-8fe0-ede8a8ed00b9/image">Camille Claudel: It&#39;s Complicated!<url></url></image><guid isPermaLink="false">21c17641-724a-4185-8fe0-ede8a8ed00b9</guid><clipId></clipId><pubDate>Fri, 17 Jan 2025 02:23:05 -0400</pubDate><duration>3513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21c17641-724a-4185-8fe0-ede8a8ed00b9/file" length="49091150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5794<title>Notowanie 5794</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd83c6b4-b173-48fc-aacb-0c4fcefefb7c/image">Notowanie 5794<url></url></image><guid isPermaLink="false">fd83c6b4-b173-48fc-aacb-0c4fcefefb7c</guid><clipId></clipId><pubDate>Thu, 16 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd83c6b4-b173-48fc-aacb-0c4fcefefb7c/file" length="10827455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Tools for Managing Stress &amp; Anxiety<title>Essentials: Tools for Managing Stress &amp; Anxiety</title><description>In this Huberman Lab Essentials episode, I explain strategies for managing stress, both in the short and long term, to enhance overall well-being.&#xA;I explain how the mind and body respond to stress and how acute stress has immune-boosting benefits. I discuss science-supported tools and supplements to better manage stress in real time and protocols for raising one&#39;s stress threshold to build resilience to life’s inevitable challenges. I also describe practices to reduce chronic stress and maintain a balanced, healthy life. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Emotions &amp; Stress&#xA;00:02:37 What is Stress?&#xA;00:04:23 Short-Term Stress Response&#xA;00:06:49 Breathwork to Reduce Stress; Tool: Physiological Sigh&#xA;00:11:52 Physiologic Sigh, Carbon Dioxide &amp; Rapid Stress Reduction&#xA;00:13:30 Sponsor: Function&#xA;00:15:18 Short-Term Stress, Positive Benefits, Immune System&#xA;00:18:22 Tool: Deliberate Hyperventilation, Adrenaline &amp; Infection&#xA;00:22:49 Sponsor: AG1&#xA;00:24:25 Raising Stress Threshold, Tool: Eye Dilation&#xA;00:28:24 Mitigating Long-Term Stress; Tool: Social Connection, Delight&#xA;00:32:22 Sponsor: Eight Sleep &#xA;00:33:52 Melatonin, Caution&#xA;00:35:00 L-theanine, Ashwagandha&#xA;00:36:13 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain strategies for managing stress, both in the short and long term, to enhance overall well-being.&#xA;I explain how the mind and body respond to stress and how acute stress has immune-boosting benefits. I discuss science-supported tools and supplements to better manage stress in real time and protocols for raising one&#39;s stress threshold to build resilience to life’s inevitable challenges. I also describe practices to reduce chronic stress and maintain a balanced, healthy life. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full episode show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Emotions &amp; Stress&#xA;00:02:37 What is Stress?&#xA;00:04:23 Short-Term Stress Response&#xA;00:06:49 Breathwork to Reduce Stress; Tool: Physiological Sigh&#xA;00:11:52 Physiologic Sigh, Carbon Dioxide &amp; Rapid Stress Reduction&#xA;00:13:30 Sponsor: Function&#xA;00:15:18 Short-Term Stress, Positive Benefits, Immune System&#xA;00:18:22 Tool: Deliberate Hyperventilation, Adrenaline &amp; Infection&#xA;00:22:49 Sponsor: AG1&#xA;00:24:25 Raising Stress Threshold, Tool: Eye Dilation&#xA;00:28:24 Mitigating Long-Term Stress; Tool: Social Connection, Delight&#xA;00:32:22 Sponsor: Eight Sleep &#xA;00:33:52 Melatonin, Caution&#xA;00:35:00 L-theanine, Ashwagandha&#xA;00:36:13 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcc23356-4e86-4673-86a2-5a32cb7a4717/image">Essentials: Tools for Managing Stress &amp; Anxiety<url></url></image><guid isPermaLink="false">fcc23356-4e86-4673-86a2-5a32cb7a4717</guid><clipId></clipId><pubDate>Thu, 16 Jan 2025 09:00:00 +0000</pubDate><duration>2243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcc23356-4e86-4673-86a2-5a32cb7a4717/file" length="36128292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!<title>Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!</title><description>Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being  &#xA;&#xA; Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. &#xA;&#xA;In this conversation, Dr Georgia and Steven discuss topics such as, how the keto diet impacts mental health, the importance of balanced insulin levels, the link between keto and weight loss, and the secret to staying on the keto diet. &#xA;&#xA;00:00 Intro&#xA;02:12 What Do You Do?&#xA;02:31 Is Metabolic Psychiatry a New Term?&#xA;03:48 Why Is the Ketogenic Diet at the Heart of Your Work?&#xA;04:51 What&#39;s Your Academic Experience?&#xA;05:48 What Does Practicing Psychiatry Involve?&#xA;06:18 When Did Nutrition Become Part of Your Career?&#xA;07:49 Social Component of Mental Illnesses&#xA;09:57 The Eureka Moment&#xA;17:00 Adapting Diet to Personal Needs&#xA;19:05 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize&#xA;21:56 Diet Personalization: Trial and Error&#xA;25:22 What Is the Ketogenic Diet?&#xA;27:15 What Does the Ketogenic Diet Do to the Brain?&#xA;29:53 Impact of the Ketogenic Diet on Refractory Mental Illnesses&#xA;34:17 Calorie Restriction&#xA;35:31 Alternative Ways of Lowering Insulin Levels&#xA;37:37 Why Is the Ketogenic Diet Difficult to Sustain?&#xA;41:26 Keto-Adaptation or Keto-Flu&#xA;45:37 Misconceptions About the Foods Included in the Ketogenic Diet&#xA;47:05 Is Ketosis a State?&#xA;50:57 Getting Into Ketosis&#xA;53:44 Connection Between Food and Neurodivergent Disorders&#xA;56:06 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?&#xA;57:56 Are ADHD Medications Helpful in Some Cases?&#xA;1:02:52 Research on the Link Between Ketogenic Diet and ADHD&#xA;1:04:04 Could ADHD Lead to Diabetes?&#xA;1:09:33 Benefits of Ketogenic Diet for People With Food Addiction&#xA;1:13:50 Depression, Anxiety, and ADHD - Case Study&#xA;1:21:08 Carnivore Diet&#xA;1:22:19 Do We Need Fiber?&#xA;1:25:50 Is the Carnivore Diet Sustainable Without Supplementation?&#xA;1:29:33 Why Does the Ketogenic Diet Help With Losing Weight?&#xA;1:35:09 What Part of Your Work Overlays With Psychology?&#xA;1:37:12 How Do You Approach Challenges With Adopting the Ketogenic Diet?&#xA;1:40:23 Ketogenic Diet&#39;s Role in Reducing Anxiety&#xA;1:43:23 Question From the Previous Guest&#xA;1:45:29 What Would You Say Someone On Their Death Bed?&#xA;&#xA;Follow Dr Georgia: &#xA;Instagram - https://g2ul0.app.link/g08I8wNVqPb &#xA;Twitter - https://g2ul0.app.link/g2s0hzPVqPb &#xA;TikTok - https://bit.ly/41XQofT &#xA;YouTube - https://bit.ly/40lfrbv &#xA;Website - https://g2ul0.app.link/3g4HsJvcsPb &#xA;Website Resources - https://bit.ly/4fOrC4Y &#xA;Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb &#xA;Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb &#xA;&#xA;Spotify: You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://g2ul0.app.link/yukl31VVqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being  &#xA;&#xA; Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. &#xA;&#xA;In this conversation, Dr Georgia and Steven discuss topics such as, how the keto diet impacts mental health, the importance of balanced insulin levels, the link between keto and weight loss, and the secret to staying on the keto diet. &#xA;&#xA;00:00 Intro&#xA;02:12 What Do You Do?&#xA;02:31 Is Metabolic Psychiatry a New Term?&#xA;03:48 Why Is the Ketogenic Diet at the Heart of Your Work?&#xA;04:51 What&#39;s Your Academic Experience?&#xA;05:48 What Does Practicing Psychiatry Involve?&#xA;06:18 When Did Nutrition Become Part of Your Career?&#xA;07:49 Social Component of Mental Illnesses&#xA;09:57 The Eureka Moment&#xA;17:00 Adapting Diet to Personal Needs&#xA;19:05 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize&#xA;21:56 Diet Personalization: Trial and Error&#xA;25:22 What Is the Ketogenic Diet?&#xA;27:15 What Does the Ketogenic Diet Do to the Brain?&#xA;29:53 Impact of the Ketogenic Diet on Refractory Mental Illnesses&#xA;34:17 Calorie Restriction&#xA;35:31 Alternative Ways of Lowering Insulin Levels&#xA;37:37 Why Is the Ketogenic Diet Difficult to Sustain?&#xA;41:26 Keto-Adaptation or Keto-Flu&#xA;45:37 Misconceptions About the Foods Included in the Ketogenic Diet&#xA;47:05 Is Ketosis a State?&#xA;50:57 Getting Into Ketosis&#xA;53:44 Connection Between Food and Neurodivergent Disorders&#xA;56:06 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?&#xA;57:56 Are ADHD Medications Helpful in Some Cases?&#xA;1:02:52 Research on the Link Between Ketogenic Diet and ADHD&#xA;1:04:04 Could ADHD Lead to Diabetes?&#xA;1:09:33 Benefits of Ketogenic Diet for People With Food Addiction&#xA;1:13:50 Depression, Anxiety, and ADHD - Case Study&#xA;1:21:08 Carnivore Diet&#xA;1:22:19 Do We Need Fiber?&#xA;1:25:50 Is the Carnivore Diet Sustainable Without Supplementation?&#xA;1:29:33 Why Does the Ketogenic Diet Help With Losing Weight?&#xA;1:35:09 What Part of Your Work Overlays With Psychology?&#xA;1:37:12 How Do You Approach Challenges With Adopting the Ketogenic Diet?&#xA;1:40:23 Ketogenic Diet&#39;s Role in Reducing Anxiety&#xA;1:43:23 Question From the Previous Guest&#xA;1:45:29 What Would You Say Someone On Their Death Bed?&#xA;&#xA;Follow Dr Georgia: &#xA;Instagram - https://g2ul0.app.link/g08I8wNVqPb &#xA;Twitter - https://g2ul0.app.link/g2s0hzPVqPb &#xA;TikTok - https://bit.ly/41XQofT &#xA;YouTube - https://bit.ly/40lfrbv &#xA;Website - https://g2ul0.app.link/3g4HsJvcsPb &#xA;Website Resources - https://bit.ly/4fOrC4Y &#xA;Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb &#xA;Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb &#xA;&#xA;Spotify: You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://g2ul0.app.link/yukl31VVqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99ccec0a-b95d-4534-9fb3-541934be1ca4/image">Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!<url></url></image><guid isPermaLink="false">99ccec0a-b95d-4534-9fb3-541934be1ca4</guid><clipId></clipId><pubDate>Thu, 16 Jan 2025 06:00:00 +0000</pubDate><duration>6493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99ccec0a-b95d-4534-9fb3-541934be1ca4/file" length="77204690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Actually Make Your Habits Stick<title>5 Ways to Actually Make Your Habits Stick</title><description>In this episode, you’ll learn how to actually stick to your goals this year. &#xA;&#xA;Mel shares 5 rules that will make any new habit stick. These hacks are simple, evidence-based, and easy to apply. &#xA;&#xA;They help you avoid the most common traps people fall into: feeling tired, lazy, and deciding to give up on your goals.&#xA;&#xA;You’re not alone—many people end up quitting. But not you. Not this time. &#xA;&#xA;Because by the time you finish listening to today’s jam-packed episode, you’ll know the 5 powerful, science-backed strategies to make your habits stick for good. &#xA;&#xA;Whether it’s staying consistent with your fitness goals, building better money habits, or committing to Dry January, these tools will help you stay on track—even on the days you want to give up.&#xA;&#xA;You’ll learn the powerful link between habits and your identity, simple ways to trick your brain into action, and how to bounce back quickly from slip-ups. &#xA;&#xA;This is the ultimate episode for anyone who’s tired of starting over and ready to lock in the habits that lead to lasting change. These tips are practical, proven, and so easy to apply, you’ll be on your way to success before the episode is over. &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this personal, tactical, and relatable episode, listen to this one next, about how to use your mornings better this year: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus &#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter </description><encoded></encoded><summary>In this episode, you’ll learn how to actually stick to your goals this year. &#xA;&#xA;Mel shares 5 rules that will make any new habit stick. These hacks are simple, evidence-based, and easy to apply. &#xA;&#xA;They help you avoid the most common traps people fall into: feeling tired, lazy, and deciding to give up on your goals.&#xA;&#xA;You’re not alone—many people end up quitting. But not you. Not this time. &#xA;&#xA;Because by the time you finish listening to today’s jam-packed episode, you’ll know the 5 powerful, science-backed strategies to make your habits stick for good. &#xA;&#xA;Whether it’s staying consistent with your fitness goals, building better money habits, or committing to Dry January, these tools will help you stay on track—even on the days you want to give up.&#xA;&#xA;You’ll learn the powerful link between habits and your identity, simple ways to trick your brain into action, and how to bounce back quickly from slip-ups. &#xA;&#xA;This is the ultimate episode for anyone who’s tired of starting over and ready to lock in the habits that lead to lasting change. These tips are practical, proven, and so easy to apply, you’ll be on your way to success before the episode is over. &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory here. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this personal, tactical, and relatable episode, listen to this one next, about how to use your mornings better this year: Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus &#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/953a708b-80d3-4035-a66b-4b46acb14a7e/image">5 Ways to Actually Make Your Habits Stick<url></url></image><guid isPermaLink="false">953a708b-80d3-4035-a66b-4b46acb14a7e</guid><clipId></clipId><pubDate>Thu, 16 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/953a708b-80d3-4035-a66b-4b46acb14a7e/file" length="51427892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler&#39;s War on Poland: The Pact with Stalin (Part 2)<title>Hitler&#39;s War on Poland: The Pact with Stalin (Part 2)</title><description>By the 11th of April 1939, Adolf Hitler and his Nazis were in the process of drawing up a plan of attack for Poland, the Poles having resisted Germany’s attempts to make them hand over Danzig and turn themselves into a satellite state. Now, with a new military alliance between France, Britain and Poland established, the time has come for Hitler to throw the dice and cast Europe into the long predicted war. Yet, at this most crucial and long awaited moment of his career, Hitler found himself in a state of emotional distress. Uncertain of whether France and Britain would join the war upon his invasion of Poland, and aware of Germany’s economic turmoil, the stakes had never been higher. He therefore decided to make a deal with his greatest ideological enemy - Joseph Stalin - forming an alliance with Russia, with the intention of dividing up Poland between them. Then, on the 1st of September, Hitler gave a landmark, excoriating address at the Reichstag, declaring war on Poland and tearing up his naval pact with Britain. War, it seemed, had become truly inevitable. &#xA;Join Dominic and Tom as they discuss the build up to Hitler’s invasion of Poland, one of the darkest episodes of all time, and the moment that the Second World War truly began.&#xA;&#xA;Get our exclusive NordVPN deal here ➼ nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30 day money back guarantee ✅&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By the 11th of April 1939, Adolf Hitler and his Nazis were in the process of drawing up a plan of attack for Poland, the Poles having resisted Germany’s attempts to make them hand over Danzig and turn themselves into a satellite state. Now, with a new military alliance between France, Britain and Poland established, the time has come for Hitler to throw the dice and cast Europe into the long predicted war. Yet, at this most crucial and long awaited moment of his career, Hitler found himself in a state of emotional distress. Uncertain of whether France and Britain would join the war upon his invasion of Poland, and aware of Germany’s economic turmoil, the stakes had never been higher. He therefore decided to make a deal with his greatest ideological enemy - Joseph Stalin - forming an alliance with Russia, with the intention of dividing up Poland between them. Then, on the 1st of September, Hitler gave a landmark, excoriating address at the Reichstag, declaring war on Poland and tearing up his naval pact with Britain. War, it seemed, had become truly inevitable. &#xA;Join Dominic and Tom as they discuss the build up to Hitler’s invasion of Poland, one of the darkest episodes of all time, and the moment that the Second World War truly began.&#xA;&#xA;Get our exclusive NordVPN deal here ➼ nordvpn.com/restishistory It&#39;s risk-free with Nord&#39;s 30 day money back guarantee ✅&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9f52d76-87b9-4e35-aa8c-d72bf9b76edb/image">Hitler&#39;s War on Poland: The Pact with Stalin (Part 2)<url></url></image><guid isPermaLink="false">a9f52d76-87b9-4e35-aa8c-d72bf9b76edb</guid><clipId></clipId><pubDate>Thu, 16 Jan 2025 00:10:00 +0000</pubDate><duration>3764</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9f52d76-87b9-4e35-aa8c-d72bf9b76edb/file" length="36553885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Storytelling as a Tool for Real Estate Success<title>Storytelling as a Tool for Real Estate Success</title><description>In this episode we focus on leveraging storytelling to elevate real estate marketing, particularly in the luxury market. Storytelling helps real estate professionals highlight the lifestyle a property offers rather than just its physical features like bedrooms and lot size. The affluent often buy into a lifestyle, making it crucial to present properties in a way that captures their unique essence and surroundings.&#xA;&#xA;Our hosts emphasize creativity and mindfulness when using imagery, videos, and thoughtful language to create emotional connections with potential buyers, demonstrating that selling real estate is about offering more than a house—it&#39;s about selling a lifestyle. By focusing on lifestyle, creativity, and authenticity, storytelling transforms marketing into a powerful tool that resonates with buyers, fostering emotional connections and making properties truly unforgettable.</description><encoded></encoded><summary>In this episode we focus on leveraging storytelling to elevate real estate marketing, particularly in the luxury market. Storytelling helps real estate professionals highlight the lifestyle a property offers rather than just its physical features like bedrooms and lot size. The affluent often buy into a lifestyle, making it crucial to present properties in a way that captures their unique essence and surroundings.&#xA;&#xA;Our hosts emphasize creativity and mindfulness when using imagery, videos, and thoughtful language to create emotional connections with potential buyers, demonstrating that selling real estate is about offering more than a house—it&#39;s about selling a lifestyle. By focusing on lifestyle, creativity, and authenticity, storytelling transforms marketing into a powerful tool that resonates with buyers, fostering emotional connections and making properties truly unforgettable.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bd9bd91-2366-4974-b5b6-4d474b1a2e75/image">Storytelling as a Tool for Real Estate Success<url></url></image><guid isPermaLink="false">5bd9bd91-2366-4974-b5b6-4d474b1a2e75</guid><clipId></clipId><pubDate>Wed, 15 Jan 2025 18:43:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bd9bd91-2366-4974-b5b6-4d474b1a2e75/file" length="41473416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Should You Pay Off Debt or Invest in Real Estate? (Follow This Rule) | AMA (Ask Meyer Anything)<title>Should You Pay Off Debt or Invest in Real Estate? (Follow This Rule) | AMA (Ask Meyer Anything)</title><description>Can’t figure out how to buy multiple rental properties a year with your current income? Wondering whether you should get rid of your student loans before buying your next property? Maybe your market is too expensive, so is it time to go out of state instead? These are some of the most common questions we see on the BiggerPockets Forums, and today, we’re answering them so you can get to your next rental(s) faster, even if you’ve got debt and even if your home market is too expensive.&#xA;First, we’re explaining when and why we buy properties without ever seeing them in real life. Isn’t that a huge risk? Yes—if you do it the wrong way. Next, should you invest out-of-state if your home market is too expensive, and if you decide to do so, what should you know BEFORE buying a property well outside driving distance? Want to scale faster? We’re discussing purchasing multiple rental properties a year and when it’s time to grow your real estate portfolio.&#xA;Got student debt? You’re not alone! Henry had his student loans until recently and still heavily invested in real estate. But, if your interest rate crosses a certain threshold, we’d definitely recommend reconsidering real estate investing. Stay tuned; we’ll share when your debt is too much to invest.  &#xA;Join BiggerPockets Momentum 2025 to supercharge your investing this year!&#xA;&#xA;In This Episode We Cover:&#xA;How to buy multiple rental properties a year and when it’s time to scale &#xA;Paying off debt vs. investing and whether six-figure student loans are stopping you&#xA;Buying rentals sight unseen, the risks, and why we do it under certain circumstances&#xA;Out-of-state investing 101 and signs it’s time to leave your home market to invest elsewhere&#xA;Keeping vs. selling a negative cash-flowing rental property (and when to hold for equity)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Property Manager Finder&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:46) Buy Rentals Sight Unseen? &#xA;(06:03) Out-of-State Investing 101&#xA;(10:59) Ask Us Questions LIVE! &#xA;(12:37) Buy 2 Rentals in 1 Year? &#xA;(16:12) Invest While in Debt?&#xA;(21:46) Keep Negative Cash Flow Property?&#xA;(27:03) Post Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1070&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can’t figure out how to buy multiple rental properties a year with your current income? Wondering whether you should get rid of your student loans before buying your next property? Maybe your market is too expensive, so is it time to go out of state instead? These are some of the most common questions we see on the BiggerPockets Forums, and today, we’re answering them so you can get to your next rental(s) faster, even if you’ve got debt and even if your home market is too expensive.&#xA;First, we’re explaining when and why we buy properties without ever seeing them in real life. Isn’t that a huge risk? Yes—if you do it the wrong way. Next, should you invest out-of-state if your home market is too expensive, and if you decide to do so, what should you know BEFORE buying a property well outside driving distance? Want to scale faster? We’re discussing purchasing multiple rental properties a year and when it’s time to grow your real estate portfolio.&#xA;Got student debt? You’re not alone! Henry had his student loans until recently and still heavily invested in real estate. But, if your interest rate crosses a certain threshold, we’d definitely recommend reconsidering real estate investing. Stay tuned; we’ll share when your debt is too much to invest.  &#xA;Join BiggerPockets Momentum 2025 to supercharge your investing this year!&#xA;&#xA;In This Episode We Cover:&#xA;How to buy multiple rental properties a year and when it’s time to scale &#xA;Paying off debt vs. investing and whether six-figure student loans are stopping you&#xA;Buying rentals sight unseen, the risks, and why we do it under certain circumstances&#xA;Out-of-state investing 101 and signs it’s time to leave your home market to invest elsewhere&#xA;Keeping vs. selling a negative cash-flowing rental property (and when to hold for equity)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill with NREIG&#xA;Sign Up for BiggerPockets Momentum 2025 to Supercharge Your Investing This Year&#xA;Property Manager Finder&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:46) Buy Rentals Sight Unseen? &#xA;(06:03) Out-of-State Investing 101&#xA;(10:59) Ask Us Questions LIVE! &#xA;(12:37) Buy 2 Rentals in 1 Year? &#xA;(16:12) Invest While in Debt?&#xA;(21:46) Keep Negative Cash Flow Property?&#xA;(27:03) Post Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1070&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/574db685-7519-4de4-b01b-0390f0650e60/image">Should You Pay Off Debt or Invest in Real Estate? (Follow This Rule) | AMA (Ask Meyer Anything)<url></url></image><guid isPermaLink="false">574db685-7519-4de4-b01b-0390f0650e60</guid><clipId></clipId><pubDate>Wed, 15 Jan 2025 09:00:00 +0000</pubDate><duration>1863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/574db685-7519-4de4-b01b-0390f0650e60/file" length="68616895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5793<title>Notowanie 5793</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8de0d3d-1546-4978-bacd-2c8ec6b41d72/image">Notowanie 5793<url></url></image><guid isPermaLink="false">f8de0d3d-1546-4978-bacd-2c8ec6b41d72</guid><clipId></clipId><pubDate>Tue, 14 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8de0d3d-1546-4978-bacd-2c8ec6b41d72/file" length="8374012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5792<title>Notowanie 5792</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b54f1eba-75c7-4eca-803e-9d00e6145eba/image">Notowanie 5792<url></url></image><guid isPermaLink="false">b54f1eba-75c7-4eca-803e-9d00e6145eba</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b54f1eba-75c7-4eca-803e-9d00e6145eba/file" length="10545967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>65. Leverage Design and Market Knowledge With Renee Lossia Acho<title>65. Leverage Design and Market Knowledge With Renee Lossia Acho</title><description>What happens when a high school teacher with a background in architecture and design steps into the world of real estate? Renee Lossia Acho used all the tools in her wheelhouse to turn a medical debt crisis into a multimillion-dollar career with over $200 million in annual sales. Renee shares her powerful journey from teaching American history to becoming a luxury real estate leader in Birmingham, Michigan.Renee Lossia Acho&amp;#39;s story is a testament to the power of perseverance, adaptability, and vision. She challenges us to view real estate from every angle to build wealth and live a meaningful life. Whether it&amp;#39;s working with builders, using her knowledge to empower clients, or creating tax-free income through strategic moves, Renee&amp;#39;s insights are a masterclass in leveraging real estate to achieve tremendous success.Resources:Read Creating Superfans by Brittany HodakListen to Episode 54. Create Superfans With Brittany HodakOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>What happens when a high school teacher with a background in architecture and design steps into the world of real estate? Renee Lossia Acho used all the tools in her wheelhouse to turn a medical debt crisis into a multimillion-dollar career with over $200 million in annual sales. Renee shares her powerful journey from teaching American history to becoming a luxury real estate leader in Birmingham, Michigan.Renee Lossia Acho&amp;#39;s story is a testament to the power of perseverance, adaptability, and vision. She challenges us to view real estate from every angle to build wealth and live a meaningful life. Whether it&amp;#39;s working with builders, using her knowledge to empower clients, or creating tax-free income through strategic moves, Renee&amp;#39;s insights are a masterclass in leveraging real estate to achieve tremendous success.Resources:Read Creating Superfans by Brittany HodakListen to Episode 54. Create Superfans With Brittany HodakOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/421a6174-b8dd-4b9a-88f3-79231e960dae/image">65. Leverage Design and Market Knowledge With Renee Lossia Acho<url></url></image><guid isPermaLink="false">421a6174-b8dd-4b9a-88f3-79231e960dae</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 10:30:00 +0000</pubDate><duration>2209</duration><enclosure url="https://podcasts.bajan.us/podcastitems/421a6174-b8dd-4b9a-88f3-79231e960dae/file" length="53027776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>284: Financial Wellness for Realtors: From Scarcity to Strategy<title>284: Financial Wellness for Realtors: From Scarcity to Strategy</title><description>It&#39;s time to tackle one of our most requested topics: MONEY. How do you manage it? How do you save it? And how do you plan for the future?  In this episode, we&#39;re answering YOUR questions about real estate finances, including:   How much to save in your emergency fund?   What percentage of your income to allocate for taxes, marketing, and fun?   When and why to consider an LLC or S Corp?   How to structure your commission checks and plan for quarterly taxes?   Why it&#39;s okay to start small when building your financial safety net?   Whether you&#39;re in your first year or your fifteenth, this episode will give you practical tips to feel more in control of your money. 💵      Key Quotes/Takeaways   &#34;The most important thing you can do is track your numbers. Know how much you&#39;re making and spending.&#34;   &#34;Start small. You don&#39;t have to do everything perfectly from the beginning, but you have to start.&#34;   &#34;It&#39;s okay to take time to figure out your financial goals—just make sure you&#39;re moving in the right direction.&#34;   &#34;Pay yourself first, set aside for taxes, and keep your business account separate. Simplicity is key.&#34;   &#34;Don&#39;t fall for every shiny object in real estate marketing. Keep your spending intentional.&#34;   Products, People &amp; Previous Episodes Mentioned   Episode 76: CPA Karen Bahn on Realtor Taxes – A must-listen for tax strategies: hustlehumblypodcast.com/76   Who Do You Know? List – Perfect for building a database: hustlehumblypodcast.com/start-here   Agent Systems Course – Get your business (and finances) organized: hustlehumblypodcast.com/agent-systems   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>It&#39;s time to tackle one of our most requested topics: MONEY. How do you manage it? How do you save it? And how do you plan for the future?  In this episode, we&#39;re answering YOUR questions about real estate finances, including:   How much to save in your emergency fund?   What percentage of your income to allocate for taxes, marketing, and fun?   When and why to consider an LLC or S Corp?   How to structure your commission checks and plan for quarterly taxes?   Why it&#39;s okay to start small when building your financial safety net?   Whether you&#39;re in your first year or your fifteenth, this episode will give you practical tips to feel more in control of your money. 💵      Key Quotes/Takeaways   &#34;The most important thing you can do is track your numbers. Know how much you&#39;re making and spending.&#34;   &#34;Start small. You don&#39;t have to do everything perfectly from the beginning, but you have to start.&#34;   &#34;It&#39;s okay to take time to figure out your financial goals—just make sure you&#39;re moving in the right direction.&#34;   &#34;Pay yourself first, set aside for taxes, and keep your business account separate. Simplicity is key.&#34;   &#34;Don&#39;t fall for every shiny object in real estate marketing. Keep your spending intentional.&#34;   Products, People &amp; Previous Episodes Mentioned   Episode 76: CPA Karen Bahn on Realtor Taxes – A must-listen for tax strategies: hustlehumblypodcast.com/76   Who Do You Know? List – Perfect for building a database: hustlehumblypodcast.com/start-here   Agent Systems Course – Get your business (and finances) organized: hustlehumblypodcast.com/agent-systems   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f8851a0-de88-49f0-865f-f30b17c1ab0c/image">284: Financial Wellness for Realtors: From Scarcity to Strategy<url></url></image><guid isPermaLink="false">5f8851a0-de88-49f0-865f-f30b17c1ab0c</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f8851a0-de88-49f0-865f-f30b17c1ab0c/file" length="66906092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Financial Freedom Formula Has Changed (2025 Update)<title>The Financial Freedom Formula Has Changed (2025 Update)</title><description>Can you still achieve financial freedom with real estate investing? Around a decade ago, it was common knowledge that with a few rental properties, you could easily replace your income, retire early, and be fast-tracked to financial independence within just three to five years of investing. Is that possible anymore? How long will financial independence actually take if you start investing in real estate in 2025? And if you feel like you’re almost there, should you quit your job and dive head first into real estate?&#xA;We’ve got two financially free investors on the show, each taking different paths to get there. Dave kept his full-time W2 to pay for his more passive real estate investments, while Henry quit his job to buy rentals and flip houses full-time. Would they both be okay if they lost their “active” income today? Yes! But they STILL choose to work to build the dream life that goes far beyond basic financial freedom.&#xA;Today, they’re sharing how the financial freedom formula has changed, what you need to do to get on the path to financial independence/early retirement in 2025, and whether you should stay at your W2 while you build your rental portfolio or quit your job to pursue real estate full-time. The good news: financial freedom through real estate is still a significantly quicker route to retirement, but which path will you choose to get there?&#xA;&#xA;In This Episode We Cover:&#xA;What “financial independence” really means and how long it will take for you to get there&#xA;The cash flow myth that most new real estate investors believe (this could hurt you later!)&#xA;Full-time real estate investing vs. keeping a nine-to-five and why you NEED “active” income to scale fast&#xA;What to know about full-time real estate investing BEFORE you quit your job &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1069&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you still achieve financial freedom with real estate investing? Around a decade ago, it was common knowledge that with a few rental properties, you could easily replace your income, retire early, and be fast-tracked to financial independence within just three to five years of investing. Is that possible anymore? How long will financial independence actually take if you start investing in real estate in 2025? And if you feel like you’re almost there, should you quit your job and dive head first into real estate?&#xA;We’ve got two financially free investors on the show, each taking different paths to get there. Dave kept his full-time W2 to pay for his more passive real estate investments, while Henry quit his job to buy rentals and flip houses full-time. Would they both be okay if they lost their “active” income today? Yes! But they STILL choose to work to build the dream life that goes far beyond basic financial freedom.&#xA;Today, they’re sharing how the financial freedom formula has changed, what you need to do to get on the path to financial independence/early retirement in 2025, and whether you should stay at your W2 while you build your rental portfolio or quit your job to pursue real estate full-time. The good news: financial freedom through real estate is still a significantly quicker route to retirement, but which path will you choose to get there?&#xA;&#xA;In This Episode We Cover:&#xA;What “financial independence” really means and how long it will take for you to get there&#xA;The cash flow myth that most new real estate investors believe (this could hurt you later!)&#xA;Full-time real estate investing vs. keeping a nine-to-five and why you NEED “active” income to scale fast&#xA;What to know about full-time real estate investing BEFORE you quit your job &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1069&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de598ab6-9610-414f-9203-38e71b707ab6/image">The Financial Freedom Formula Has Changed (2025 Update)<url></url></image><guid isPermaLink="false">de598ab6-9610-414f-9203-38e71b707ab6</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 09:00:00 +0000</pubDate><duration>1913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de598ab6-9610-414f-9203-38e71b707ab6/file" length="71363671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overcoming Guilt &amp; Building Tenacity in Kids &amp; Adults | Dr. Becky Kennedy<title>Overcoming Guilt &amp; Building Tenacity in Kids &amp; Adults | Dr. Becky Kennedy</title><description>My guest is Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Becky Kennedy; LA Fires&#xA;&#xA;00:03:13 Emotions, Parents &amp; Kids, Information, Tools: Story; “Right to Notice”&#xA;&#xA;00:11:24 Sponsors: Wealthfront &amp; Our Place&#xA;&#xA;00:14:25 Empathy, Kids &amp; Parents&#xA;&#xA;00:18:33 Sturdiness, Pilot Analogy, Tool: Parental Self-Care&#xA;&#xA;00:26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings&#xA;&#xA;00:32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle&#xA;&#xA;00:39:26 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair&#xA;&#xA;00:48:50 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:51:39 Power &amp; Authority, Tools: Learning More; Parent Primary Job &amp; Safety&#xA;&#xA;00:59:16 Statements of Stance, Actions vs Emotions; Values, Behaviors &amp; Rigidity&#xA;&#xA;01:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy &amp; Empathy&#xA;&#xA;01:15:46 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;01:18:41 Guilt, Relationships, Tool: Naming Values Directly&#xA;&#xA;01:26:06 Locate Others &amp; Values; Sturdy Leadership; Parenting &amp; Shame&#xA;&#xA;01:31:36 Egg Analogy &amp; Boundaries; Tools: Frame Separation; Pilot &amp; Turbulence; Safety&#xA;&#xA;01:39:30 Projection, “Porous”; Tools: Gazing In vs Out, Most Generous Interpretation&#xA;&#xA;01:45:51 Tools: “Soften”; Do Nothing &amp; Difficult Situations; Proving Parenting&#xA;&#xA;01:51:05 Gazing In vs Out, Scales; Self-Needs &amp; Inconvenience&#xA;&#xA;02:00:05 Stress &amp; Story, Nervous; Relationships vs Efficiency&#xA;&#xA;02:08:46 Technology, Relationships, Frustration Tolerance, Gratification&#xA;&#xA;02:15:18 Slowing Down, Phones, Frustration, Capability&#xA;&#xA;02:21:42 Immediate Gratification, Effort &amp; Struggle, Dopamine&#xA;&#xA;02:29:25 Confidence, Board Games, Parental Modeling&#xA;&#xA;02:34:04 Ultra-Performers &amp; Pressure, Emptiness&#xA;&#xA;02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space&#xA;&#xA;02:51:08 Learning &amp; Building Frustration Tolerance, Tantrums; Feelings &amp; Story&#xA;&#xA;03:03:00 Tool: Using Story; Shame, Punishment&#xA;&#xA;03:12:55 Leadership &amp; Storytelling, Tools: Asking Questions; Songs &amp; Learning&#xA;&#xA;03:23:21 Miss Edson, Momentum, Tool: Small First Steps&#xA;&#xA;03:30:15 Tools: Parents &amp; Starting Point&#xA;&#xA;03:36:29 Good Inside, Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life.&#xA;&#xA;Sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;Wealthfront*: https://wealthfront.com/huberman&#xA;&#xA;Our Place: https://fromourplace.com/huberman&#xA;&#xA;Joovv: https://joovv.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;*This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Becky Kennedy; LA Fires&#xA;&#xA;00:03:13 Emotions, Parents &amp; Kids, Information, Tools: Story; “Right to Notice”&#xA;&#xA;00:11:24 Sponsors: Wealthfront &amp; Our Place&#xA;&#xA;00:14:25 Empathy, Kids &amp; Parents&#xA;&#xA;00:18:33 Sturdiness, Pilot Analogy, Tool: Parental Self-Care&#xA;&#xA;00:26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings&#xA;&#xA;00:32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle&#xA;&#xA;00:39:26 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair&#xA;&#xA;00:48:50 Sponsors: AG1 &amp; Joovv&#xA;&#xA;00:51:39 Power &amp; Authority, Tools: Learning More; Parent Primary Job &amp; Safety&#xA;&#xA;00:59:16 Statements of Stance, Actions vs Emotions; Values, Behaviors &amp; Rigidity&#xA;&#xA;01:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy &amp; Empathy&#xA;&#xA;01:15:46 Sponsors: LMNT &amp; Eight Sleep&#xA;&#xA;01:18:41 Guilt, Relationships, Tool: Naming Values Directly&#xA;&#xA;01:26:06 Locate Others &amp; Values; Sturdy Leadership; Parenting &amp; Shame&#xA;&#xA;01:31:36 Egg Analogy &amp; Boundaries; Tools: Frame Separation; Pilot &amp; Turbulence; Safety&#xA;&#xA;01:39:30 Projection, “Porous”; Tools: Gazing In vs Out, Most Generous Interpretation&#xA;&#xA;01:45:51 Tools: “Soften”; Do Nothing &amp; Difficult Situations; Proving Parenting&#xA;&#xA;01:51:05 Gazing In vs Out, Scales; Self-Needs &amp; Inconvenience&#xA;&#xA;02:00:05 Stress &amp; Story, Nervous; Relationships vs Efficiency&#xA;&#xA;02:08:46 Technology, Relationships, Frustration Tolerance, Gratification&#xA;&#xA;02:15:18 Slowing Down, Phones, Frustration, Capability&#xA;&#xA;02:21:42 Immediate Gratification, Effort &amp; Struggle, Dopamine&#xA;&#xA;02:29:25 Confidence, Board Games, Parental Modeling&#xA;&#xA;02:34:04 Ultra-Performers &amp; Pressure, Emptiness&#xA;&#xA;02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space&#xA;&#xA;02:51:08 Learning &amp; Building Frustration Tolerance, Tantrums; Feelings &amp; Story&#xA;&#xA;03:03:00 Tool: Using Story; Shame, Punishment&#xA;&#xA;03:12:55 Leadership &amp; Storytelling, Tools: Asking Questions; Songs &amp; Learning&#xA;&#xA;03:23:21 Miss Edson, Momentum, Tool: Small First Steps&#xA;&#xA;03:30:15 Tools: Parents &amp; Starting Point&#xA;&#xA;03:36:29 Good Inside, Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9810eef-208f-4690-ac7f-a46b35cc6b53/image">Overcoming Guilt &amp; Building Tenacity in Kids &amp; Adults | Dr. Becky Kennedy<url></url></image><guid isPermaLink="false">c9810eef-208f-4690-ac7f-a46b35cc6b53</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 09:00:00 +0000</pubDate><duration>13186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9810eef-208f-4690-ac7f-a46b35cc6b53/file" length="131496012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jordan B Peterson: You Need To Listen To Your Wife! We&#39;ve Built A Lonely &amp; Sexless Society! If You &amp; Your Partner Do This, You&#39;ll Divorce!<title>Jordan B Peterson: You Need To Listen To Your Wife! We&#39;ve Built A Lonely &amp; Sexless Society! If You &amp; Your Partner Do This, You&#39;ll Divorce!</title><description>From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage &#xA;&#xA; Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, ‘12 Rules for Life: An Antidote to Chaos’ and ‘We Who Wrestle With God: Perceptions of the Divine’. &#xA;&#xA;In this conversation, Dr Jordan and Steven discuss topics such as, the hidden dangers of pornography, how to overcome loneliness, the real reason divorces happen, and why society has become sexless. &#xA;&#xA;00:00 Intro&#xA;02:18 The World Has Become Fractionated&#xA;05:11 Where Do We Find Ourselves Without Community?&#xA;08:29 How Do We Address Individualism in a Self-Centered Society?&#xA;15:09 Do Many People Have a Clear Ultimate Aim?&#xA;16:05 What Movie Character Would Jordan Be?&#xA;17:48 Does It Bother You When People Attack Your Reputation?&#xA;20:27 What Do You Do When You Face Tough Times?&#xA;23:35 Why You Must Speak Your Mind&#xA;28:48 Why Spend 90 Minutes a Week Listening to Your Partner?&#xA;32:14 How Do You Resolve Years of Disputes?&#xA;37:27 How to Become a Person Others Want to Be Around&#xA;46:15 The Rise of Sexlessness&#xA;48:51 Why Does No Sex Before Marriage Lead to Better Outcomes?&#xA;52:07 The Purpose of Marriage vs Relationships&#xA;01:01:09 Is Porn a Bad Thing?&#xA;01:05:58 Why Doesn&#39;t Porn Feel Good to People?&#xA;01:09:54 The Effects of Pornography on You&#xA;01:12:23 AI Girlfriends&#xA;01:16:21 How to Overcome Weaknesses&#xA;01:21:02 Staying True to Your Principles&#xA;01:26:56 What to Say to People Struggling With Discipline&#xA;01:31:15 What Is Self-Belief?&#xA;01:34:35 Young Men on the Search for Religion&#xA;01:38:46 Was the Bible Just One Person&#39;s Opinion?&#xA;01:39:55 How Do You Believe We Got Here?&#xA;01:43:30 Should We Create Our Own Set of Rules?&#xA;01:46:34 Where Do Our Values Come From?&#xA;01:54:38 The Difference Between Sex and Reproduction&#xA;01:56:08 Is the Bible an Attempt to Understand Evolutionary Motivations?&#xA;01:57:06 What God Do You Believe In?&#xA;02:02:38 Has Your Belief in Religion Ever Been Shaken?&#xA;02:05:57 Life Isn&#39;t Fair, Is It?&#xA;02:12:16 Staying True to Who You Are&#xA;02:18:12 What Losing Someone Teaches You About Life&#xA;02:23:50 How Do You Feel Misunderstood?&#xA;&#xA;&#xA;Follow Jordan:&#xA;Instagram - https://bit.ly/3WeVNeS &#xA;Twitter - https://bit.ly/429DFXn &#xA;Website - https://bit.ly/4fNbWiF &#xA;&#xA;You can purchase Jordan’s book, ‘We Who Wrestle With God’, here: https://g2ul0.app.link/7BvitOAI2Pb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage &#xA;&#xA; Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, ‘12 Rules for Life: An Antidote to Chaos’ and ‘We Who Wrestle With God: Perceptions of the Divine’. &#xA;&#xA;In this conversation, Dr Jordan and Steven discuss topics such as, the hidden dangers of pornography, how to overcome loneliness, the real reason divorces happen, and why society has become sexless. &#xA;&#xA;00:00 Intro&#xA;02:18 The World Has Become Fractionated&#xA;05:11 Where Do We Find Ourselves Without Community?&#xA;08:29 How Do We Address Individualism in a Self-Centered Society?&#xA;15:09 Do Many People Have a Clear Ultimate Aim?&#xA;16:05 What Movie Character Would Jordan Be?&#xA;17:48 Does It Bother You When People Attack Your Reputation?&#xA;20:27 What Do You Do When You Face Tough Times?&#xA;23:35 Why You Must Speak Your Mind&#xA;28:48 Why Spend 90 Minutes a Week Listening to Your Partner?&#xA;32:14 How Do You Resolve Years of Disputes?&#xA;37:27 How to Become a Person Others Want to Be Around&#xA;46:15 The Rise of Sexlessness&#xA;48:51 Why Does No Sex Before Marriage Lead to Better Outcomes?&#xA;52:07 The Purpose of Marriage vs Relationships&#xA;01:01:09 Is Porn a Bad Thing?&#xA;01:05:58 Why Doesn&#39;t Porn Feel Good to People?&#xA;01:09:54 The Effects of Pornography on You&#xA;01:12:23 AI Girlfriends&#xA;01:16:21 How to Overcome Weaknesses&#xA;01:21:02 Staying True to Your Principles&#xA;01:26:56 What to Say to People Struggling With Discipline&#xA;01:31:15 What Is Self-Belief?&#xA;01:34:35 Young Men on the Search for Religion&#xA;01:38:46 Was the Bible Just One Person&#39;s Opinion?&#xA;01:39:55 How Do You Believe We Got Here?&#xA;01:43:30 Should We Create Our Own Set of Rules?&#xA;01:46:34 Where Do Our Values Come From?&#xA;01:54:38 The Difference Between Sex and Reproduction&#xA;01:56:08 Is the Bible an Attempt to Understand Evolutionary Motivations?&#xA;01:57:06 What God Do You Believe In?&#xA;02:02:38 Has Your Belief in Religion Ever Been Shaken?&#xA;02:05:57 Life Isn&#39;t Fair, Is It?&#xA;02:12:16 Staying True to Who You Are&#xA;02:18:12 What Losing Someone Teaches You About Life&#xA;02:23:50 How Do You Feel Misunderstood?&#xA;&#xA;&#xA;Follow Jordan:&#xA;Instagram - https://bit.ly/3WeVNeS &#xA;Twitter - https://bit.ly/429DFXn &#xA;Website - https://bit.ly/4fNbWiF &#xA;&#xA;You can purchase Jordan’s book, ‘We Who Wrestle With God’, here: https://g2ul0.app.link/7BvitOAI2Pb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d31d058-698b-4b6d-80ea-ad2d0adedb80/image">Jordan B Peterson: You Need To Listen To Your Wife! We&#39;ve Built A Lonely &amp; Sexless Society! If You &amp; Your Partner Do This, You&#39;ll Divorce!<url></url></image><guid isPermaLink="false">9d31d058-698b-4b6d-80ea-ad2d0adedb80</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 06:00:00 +0000</pubDate><duration>8954</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d31d058-698b-4b6d-80ea-ad2d0adedb80/file" length="106729744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus<title>Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus</title><description>In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day after waking up.&#xA;&#xA;If you want to wake up early and be more energized, productive, and in control of your day, you’ll love learning the 6 easy steps in Mel’s morning routine.&#xA;&#xA;From the first time you try out this 15 minute routine, you’ll be amazed by the difference it makes in your life.&#xA;&#xA;This powerful episode is packed with teaching, insights, research, and tools about making the most of your mornings.&#xA;&#xA;You’ll also learn why mornings are harder for some people than others and how sticking to this reliable routine is the key to breaking out of destructive patterns and showing up in your life with the energy and confidence you deserve.&#xA;&#xA;It’s time you start your day in a way that makes you feel incredible.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this episode on how to begin your day, you’ll love listening to this one about how to end your day next: 4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day after waking up.&#xA;&#xA;If you want to wake up early and be more energized, productive, and in control of your day, you’ll love learning the 6 easy steps in Mel’s morning routine.&#xA;&#xA;From the first time you try out this 15 minute routine, you’ll be amazed by the difference it makes in your life.&#xA;&#xA;This powerful episode is packed with teaching, insights, research, and tools about making the most of your mornings.&#xA;&#xA;You’ll also learn why mornings are harder for some people than others and how sticking to this reliable routine is the key to breaking out of destructive patterns and showing up in your life with the energy and confidence you deserve.&#xA;&#xA;It’s time you start your day in a way that makes you feel incredible.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this episode on how to begin your day, you’ll love listening to this one about how to end your day next: 4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e6f4ee7-24f8-47c7-bdd8-72119c97b900/image">Try It For 1 Day: Do This Every Morning to Boost Motivation &amp; Focus<url></url></image><guid isPermaLink="false">8e6f4ee7-24f8-47c7-bdd8-72119c97b900</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e6f4ee7-24f8-47c7-bdd8-72119c97b900/file" length="55906672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get in the Flow State | Mindset Monday<title>Get in the Flow State | Mindset Monday</title><description>How do you get in the flow state? It’s that unbeatable level of focus where everything else falls away and you can execute with relentless discipline, but it’s not enough to just get in flow – you have to stay there. In this Mindset Monday, Tom will show you three steps to get in the flow state and keep it going even when things get tough.</description><encoded></encoded><summary>How do you get in the flow state? It’s that unbeatable level of focus where everything else falls away and you can execute with relentless discipline, but it’s not enough to just get in flow – you have to stay there. In this Mindset Monday, Tom will show you three steps to get in the flow state and keep it going even when things get tough.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1103b0e0-3e10-44bb-a455-223a27044fec/image">Get in the Flow State | Mindset Monday<url></url></image><guid isPermaLink="false">1103b0e0-3e10-44bb-a455-223a27044fec</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 04:26:00 -0700</pubDate><duration>198</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1103b0e0-3e10-44bb-a455-223a27044fec/file" length="6386157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler’s War on Poland: Countdown to Armageddon (Part 1)<title>Hitler’s War on Poland: Countdown to Armageddon (Part 1)</title><description>Following the Munich agreement of September 1938, Nazi troops marched into Czechoslovakia and ruthlessly claimed it as a German protectorate. Still, even following his annexation of Czechoslovakia, Hitler’s determination to make Germany the greatest power in Europe was far from sated. Thus, hungry for war and keenly conscious of Germany’s fast imploding economic situation, his mind had turned by the beginning of 1939 to his next unfortunate target: Poland. And it was not only defeat that he envisaged this time, but Polish liquidation. But, with both the Poles and British becoming increasingly wary of Germany&#39;s growing assertiveness and militarism, in March 1939 they and France forged a military alliance. Enraged by this, Hitler finalised his plans for the conquest of Poland. In an unexpected turn of events, he also went in search of an unlikely ally of his own to counter the new alliance from which he was smarting: Russia’s Joseph Stalin, the Nazis’ ideological antagonist…&#xA;Join Tom and Dominic for the appalling story of the build up to Hitler’s genocidal war on Poland. Was it possible that even at this inflamed juncture, war could still have been prevented?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the Munich agreement of September 1938, Nazi troops marched into Czechoslovakia and ruthlessly claimed it as a German protectorate. Still, even following his annexation of Czechoslovakia, Hitler’s determination to make Germany the greatest power in Europe was far from sated. Thus, hungry for war and keenly conscious of Germany’s fast imploding economic situation, his mind had turned by the beginning of 1939 to his next unfortunate target: Poland. And it was not only defeat that he envisaged this time, but Polish liquidation. But, with both the Poles and British becoming increasingly wary of Germany&#39;s growing assertiveness and militarism, in March 1939 they and France forged a military alliance. Enraged by this, Hitler finalised his plans for the conquest of Poland. In an unexpected turn of events, he also went in search of an unlikely ally of his own to counter the new alliance from which he was smarting: Russia’s Joseph Stalin, the Nazis’ ideological antagonist…&#xA;Join Tom and Dominic for the appalling story of the build up to Hitler’s genocidal war on Poland. Was it possible that even at this inflamed juncture, war could still have been prevented?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d8c817e-f6a9-4cc3-a383-de533583f0b9/image">Hitler’s War on Poland: Countdown to Armageddon (Part 1)<url></url></image><guid isPermaLink="false">2d8c817e-f6a9-4cc3-a383-de533583f0b9</guid><clipId></clipId><pubDate>Mon, 13 Jan 2025 00:10:00 +0000</pubDate><duration>3543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d8c817e-f6a9-4cc3-a383-de533583f0b9/file" length="41191992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sam Harris | Club Random with Bill Maher<title>Sam Harris | Club Random with Bill Maher</title><description>PLEASE NOTE: THIS EPISODE WAS RECORDED BEFORE THE AWFUL EVENTS IN LOS ANGELES. Bill Maher and Sam Harris on why young women are dating older men, fashion &amp; manufacturing in China, the nine-hour documentary Bill never saw, brands complicit with the wrong side of WW2, the banality of evil and how humans can rationalize horrific acts, how worldviews can make people do extreme things while feeling virtuous, Bill’s previous controversies, the recent report on the you-know-what virus, Bill’s raw milk theory, how once liberal media voices like Joe Rogan and Elon Musk were driven away by extreme politics, and the true equivalence of Elon’s wealth, which will blow you away. &#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>PLEASE NOTE: THIS EPISODE WAS RECORDED BEFORE THE AWFUL EVENTS IN LOS ANGELES. Bill Maher and Sam Harris on why young women are dating older men, fashion &amp; manufacturing in China, the nine-hour documentary Bill never saw, brands complicit with the wrong side of WW2, the banality of evil and how humans can rationalize horrific acts, how worldviews can make people do extreme things while feeling virtuous, Bill’s previous controversies, the recent report on the you-know-what virus, Bill’s raw milk theory, how once liberal media voices like Joe Rogan and Elon Musk were driven away by extreme politics, and the true equivalence of Elon’s wealth, which will blow you away. &#xA;&#xA;Try ZipRecruiter for free at https://www.ziprecruiter.com/random &#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc265c63-0e30-46da-a3a6-7360606148ea/image">Sam Harris | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">bc265c63-0e30-46da-a3a6-7360606148ea</guid><clipId></clipId><pubDate>Sun, 12 Jan 2025 20:00:00 +0000</pubDate><duration>5348</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc265c63-0e30-46da-a3a6-7360606148ea/file" length="74969653" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luigi Mangione &amp; the Making of an American Terrorist<title>Luigi Mangione &amp; the Making of an American Terrorist</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comThis is a free preview of a paid episode. To hear more, visit diabolicallies.substack.com.Since the passage of the US PATRIOT Act in 2001, the culture of anti-terrorism in the United States has proven fertile ground for at once legitimizing a threat as extreme and delegitimizing the context which produced it. So what does it mean when it’s a label deployed more often for college protestors and disgruntled Florida moms than murderous white supremacists?</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comThis is a free preview of a paid episode. To hear more, visit diabolicallies.substack.com.Since the passage of the US PATRIOT Act in 2001, the culture of anti-terrorism in the United States has proven fertile ground for at once legitimizing a threat as extreme and delegitimizing the context which produced it. So what does it mean when it’s a label deployed more often for college protestors and disgruntled Florida moms than murderous white supremacists?</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17b86e50-bc59-4f42-9e13-a79433d0a1b6/image">Luigi Mangione &amp; the Making of an American Terrorist<url></url></image><guid isPermaLink="false">17b86e50-bc59-4f42-9e13-a79433d0a1b6</guid><clipId></clipId><pubDate>Sun, 12 Jan 2025 14:03:14 +0000</pubDate><duration>1608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17b86e50-bc59-4f42-9e13-a79433d0a1b6/file" length="19297816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5791<title>Notowanie 5791</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c002bb0a-76cc-4bb8-bfaf-ce0696949ed3/image">Notowanie 5791<url></url></image><guid isPermaLink="false">c002bb0a-76cc-4bb8-bfaf-ce0696949ed3</guid><clipId></clipId><pubDate>Fri, 10 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c002bb0a-76cc-4bb8-bfaf-ce0696949ed3/file" length="10654650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo &amp; Gut Scientist<title>Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo &amp; Gut Scientist</title><description>In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is for a cardiologist. He says that signs can range from the size, smell and shape of poo, all of which can indicate anything from a poor diet to colon cancer. This is because 60% of your poo is bacteria and a direct window into the state of your microbiome which impacts all areas of your mental and physical wellbeing.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-https://g2ul0.app.link//D9d8Wb9r1Pb&#xA;Apple - https://g2ul0.app.link//vyoc8p5r1Pb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Will: https://theplantfedgut.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is for a cardiologist. He says that signs can range from the size, smell and shape of poo, all of which can indicate anything from a poor diet to colon cancer. This is because 60% of your poo is bacteria and a direct window into the state of your microbiome which impacts all areas of your mental and physical wellbeing.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-https://g2ul0.app.link//D9d8Wb9r1Pb&#xA;Apple - https://g2ul0.app.link//vyoc8p5r1Pb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Will: https://theplantfedgut.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de6e3aba-023a-4103-86e6-87c12f33e27a/image">Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo &amp; Gut Scientist<url></url></image><guid isPermaLink="false">de6e3aba-023a-4103-86e6-87c12f33e27a</guid><clipId></clipId><pubDate>Fri, 10 Jan 2025 10:56:00 +0000</pubDate><duration>1087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de6e3aba-023a-4103-86e6-87c12f33e27a/file" length="12332513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>J Scott: We’re Due for a Recession, But It Isn’t All Bad for Real Estate<title>J Scott: We’re Due for a Recession, But It Isn’t All Bad for Real Estate</title><description>Will mortgage rates remain above seven percent in 2025? Are we closer to a recession than most Americans realize? Why does it feel like this economic cycle of high rates and a struggling middle class will never end? The biggest question is: What do all these factors mean for real estate, and should you still be investing? We brought on the man who literally wrote the book on Recession-Proof Real Estate Investing to give his 2025 outlook.&#xA;J Scott has flipped over 500 homes, manages and owns thousands of rental units, and has been involved in tens of millions of dollars in real estate transactions. He started investing in 2008; he’s seen the worst of recessions and the highest of pricing peaks. We brought him back on the show as our industry expert to provide his time-tested take on what could happen in 2025 and share his economic framework for forecasting what’s coming next.&#xA;J says we’re long overdue for a recession—and the red flags are popping up more frequently. While signs of a global recession loom, J explains what this means for mortgage rates and home prices and why now might still be the time to invest.&#xA;&#xA;In This Episode We Cover:&#xA;Why J believes we’re closer to a global recession than most people think&#xA;New Trump presidential policies that could have huge impacts on inflation (and mortgage rates)&#xA;Whether mortgage rates will stay in the seven percent range EVEN as the Fed lowers rates&#xA;The broken economic “cycle” we find ourselves in and the only way to fix it &#xA;Could home prices correct/crash if mortgage rates finally do fall?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;J&#39;s Newsletter &#xA;Principles: Life and Work by Ray Dalio&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab J’s Top Real Estate Investing Books&#xA;Find Investor-Friendly Lenders&#xA;Read the Latest Blog Posts from J&#xA;Connect with J&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1068&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will mortgage rates remain above seven percent in 2025? Are we closer to a recession than most Americans realize? Why does it feel like this economic cycle of high rates and a struggling middle class will never end? The biggest question is: What do all these factors mean for real estate, and should you still be investing? We brought on the man who literally wrote the book on Recession-Proof Real Estate Investing to give his 2025 outlook.&#xA;J Scott has flipped over 500 homes, manages and owns thousands of rental units, and has been involved in tens of millions of dollars in real estate transactions. He started investing in 2008; he’s seen the worst of recessions and the highest of pricing peaks. We brought him back on the show as our industry expert to provide his time-tested take on what could happen in 2025 and share his economic framework for forecasting what’s coming next.&#xA;J says we’re long overdue for a recession—and the red flags are popping up more frequently. While signs of a global recession loom, J explains what this means for mortgage rates and home prices and why now might still be the time to invest.&#xA;&#xA;In This Episode We Cover:&#xA;Why J believes we’re closer to a global recession than most people think&#xA;New Trump presidential policies that could have huge impacts on inflation (and mortgage rates)&#xA;Whether mortgage rates will stay in the seven percent range EVEN as the Fed lowers rates&#xA;The broken economic “cycle” we find ourselves in and the only way to fix it &#xA;Could home prices correct/crash if mortgage rates finally do fall?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;J&#39;s Newsletter &#xA;Principles: Life and Work by Ray Dalio&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Grab J’s Top Real Estate Investing Books&#xA;Find Investor-Friendly Lenders&#xA;Read the Latest Blog Posts from J&#xA;Connect with J&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1068&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75f73ee4-6414-490c-87d2-9f7a5ea5646c/image">J Scott: We’re Due for a Recession, But It Isn’t All Bad for Real Estate<url></url></image><guid isPermaLink="false">75f73ee4-6414-490c-87d2-9f7a5ea5646c</guid><clipId></clipId><pubDate>Fri, 10 Jan 2025 09:00:00 +0000</pubDate><duration>2288</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75f73ee4-6414-490c-87d2-9f7a5ea5646c/file" length="81378096" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e9 - John McWhorter Can Ling my Guistics feat Gita Jackson<title>Real Time s2e9 - John McWhorter Can Ling my Guistics feat Gita Jackson</title><description>So, I fucked up recording the audio for this episode and thankfully my guest, Gita Jackson (writer, podcast) bailed me out, so the whole episode is thankfully here. It&#39;s a good episode! They were a great guest! They talk about their parents&#39; longtime viewership of a guy they don&#39;t really agree with, and then we hypothesize about the weird audio issues that this episode of Real Time had. They were WEIRD, man. Also, the panel features an absolute world class asshole. Fuck man. Unbelievably annoying.Join Aftermath and support actual, honest-to-God games journalismSupport I Hate Bill MAher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>So, I fucked up recording the audio for this episode and thankfully my guest, Gita Jackson (writer, podcast) bailed me out, so the whole episode is thankfully here. It&#39;s a good episode! They were a great guest! They talk about their parents&#39; longtime viewership of a guy they don&#39;t really agree with, and then we hypothesize about the weird audio issues that this episode of Real Time had. They were WEIRD, man. Also, the panel features an absolute world class asshole. Fuck man. Unbelievably annoying.Join Aftermath and support actual, honest-to-God games journalismSupport I Hate Bill MAher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/226ef1f1-683e-4955-8f6b-88d988f972f6/image">Real Time s2e9 - John McWhorter Can Ling my Guistics feat Gita Jackson<url></url></image><guid isPermaLink="false">226ef1f1-683e-4955-8f6b-88d988f972f6</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 23:05:38 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/226ef1f1-683e-4955-8f6b-88d988f972f6/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5790<title>Notowanie 5790</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23955af1-3d8b-441f-bbbb-2419433bee85/image">Notowanie 5790<url></url></image><guid isPermaLink="false">23955af1-3d8b-441f-bbbb-2419433bee85</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23955af1-3d8b-441f-bbbb-2419433bee85/file" length="9474333" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Control Pain &amp; Heal Faster With Your Brain<title>Essentials: Control Pain &amp; Heal Faster With Your Brain</title><description>In this Huberman Lab Essentials episode, I explain how to manage pain and accelerate injury recovery by leveraging protocols to modulate pain perception. &#xA;I discuss how pain interpretation is a complex experience, shaped by both internal factors like emotions and genetics, as well as external factors, such as context. I explain how practical strategies like acupuncture, breathing techniques, exercise and temperature modulation can influence the body’s pain response and accelerate recovery. I also discuss topics like phantom limb pain, recovering from traumatic brain injury and the crucial role inflammation plays in the healing process. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:01:58 Somatosensory System, Pain&#xA;00:05:22 Pain vs Injury; Genes&#xA;00:07:38 Sponsor: Eight Sleep&#xA;00:09:09 Touch, Sensitivity, Pain, Inflammation&#xA;00:11:24 Phantom Limb Pain, Top-Down Modulation&#xA;00:15:31 Traumatic Brain Injury, Aging &amp; Glymphatic System; Tools: Side Sleeping, Zone 2 Cardio&#xA;00:20:36 Sponsor: AG1&#xA;00:21:49 Pain Interpretation, Adrenaline, Emotion &amp; Love&#xA;00:25:03 Acupuncture; Somatosensory System, Pain, Gut &amp; Inflammation&#xA;00:32:15 Sponsor: David&#xA;00:33:31 Tool: Wim Hof Method, Tummo Breathing, Pain&#xA;00:34:29 Tools: Injury Management, Ice or Heat?&#xA;00:38:10 Platelet-Rich Plasma (PRP), Stem Cells&#xA;00:39:43 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to manage pain and accelerate injury recovery by leveraging protocols to modulate pain perception. &#xA;I discuss how pain interpretation is a complex experience, shaped by both internal factors like emotions and genetics, as well as external factors, such as context. I explain how practical strategies like acupuncture, breathing techniques, exercise and temperature modulation can influence the body’s pain response and accelerate recovery. I also discuss topics like phantom limb pain, recovering from traumatic brain injury and the crucial role inflammation plays in the healing process. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:01:58 Somatosensory System, Pain&#xA;00:05:22 Pain vs Injury; Genes&#xA;00:07:38 Sponsor: Eight Sleep&#xA;00:09:09 Touch, Sensitivity, Pain, Inflammation&#xA;00:11:24 Phantom Limb Pain, Top-Down Modulation&#xA;00:15:31 Traumatic Brain Injury, Aging &amp; Glymphatic System; Tools: Side Sleeping, Zone 2 Cardio&#xA;00:20:36 Sponsor: AG1&#xA;00:21:49 Pain Interpretation, Adrenaline, Emotion &amp; Love&#xA;00:25:03 Acupuncture; Somatosensory System, Pain, Gut &amp; Inflammation&#xA;00:32:15 Sponsor: David&#xA;00:33:31 Tool: Wim Hof Method, Tummo Breathing, Pain&#xA;00:34:29 Tools: Injury Management, Ice or Heat?&#xA;00:38:10 Platelet-Rich Plasma (PRP), Stem Cells&#xA;00:39:43 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/350e5288-57e0-42b2-bd37-aa8cdff447b1/image">Essentials: Control Pain &amp; Heal Faster With Your Brain<url></url></image><guid isPermaLink="false">350e5288-57e0-42b2-bd37-aa8cdff447b1</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 09:00:00 +0000</pubDate><duration>2436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/350e5288-57e0-42b2-bd37-aa8cdff447b1/file" length="39227994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sex &amp; Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!<title>Sex &amp; Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!</title><description>Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for   &#xA;&#xA; Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple&#39;s 4-step Guide to Greater Intimacy and Better Sex’. &#xA; &#xA;In this conversation, Dr Mohit and Steven discuss topics such as, the benefits of healthy testosterone levels, how erectile dysfunction impacts your mental health, the link between obesity and erectile dysfunction, and the 4 components of female sexual dysfunction. &#xA;&#xA;00:00 Intro&#xA;02:17 Who Is Mohit and What Does He Do?&#xA;02:47 What Is a Sexspan and Why Does It Matter?&#xA;03:58 Is It Possible to Make Sexspan Last as Long as Lifespan?&#xA;05:15 Mohit&#39;s Professional Experience and the People He&#39;s Worked With&#xA;07:14 The Most Popular Things People Ask Mohit and Why They Come to See Him&#xA;11:26 Most Common Reason for Low Libido: How Much of It Is Related to Compatibility?&#xA;15:35 What Is Libido?&#xA;15:54 Connection Between Erectile Dysfunction and Low Libido&#xA;18:53 What Are the Side Effects of ED Pills?&#xA;21:34 The Biggest Side Effect of Cialis&#xA;22:00 Who Shouldn&#39;t Take Cialis?&#xA;23:42 Treatment for Sexual Dysfunction in Women&#xA;25:52 Connection Between Stress and Dopamine&#xA;27:21 Types of Activities That Raise Dopamine Levels&#xA;29:37 How Much Does Pornography Contribute to Low Libido?&#xA;31:08 Why Do People Have Less Sex Nowadays?&#xA;32:30 Role of Pornography in Shifting Sexual Behaviors&#xA;36:42 Connection Between Obesity and Sexual Dysfunction&#xA;39:23 Losing Weight Boosts Testosterone Levels&#xA;40:29 Impact of Testosterone Therapy on Sexual Activity&#xA;42:37 Should Someone Like Steven Be Taking Testosterone?&#xA;44:31 Testosterone Therapy in Women&#xA;47:25 HRT for Women&#xA;49:05 The Decline in Testosterone&#xA;50:38 What Lifestyle Changes Should We Make to Increase Fertility?&#xA;55:53 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally?&#xA;01:00:11 40% of Men at 40 Will Have ED&#xA;01:01:38 The Stigma Around ED&#xA;01:03:31 Personal Experiences With Sexual Dysfunction&#xA;01:06:07 The Impact of Kids on Sex Lives&#xA;01:07:03 Premature Ejaculation&#xA;01:10:15 Is Testosterone Dangerous?&#xA;01:11:41 Will Taking Testosterone Injections Reduce My Lifespan?&#xA;01:13:53 Links Between Depression and Testosterone&#xA;01:15:14 The Importance of Communication for Sex&#xA;01:16:18 Improving Sexual Dysfunction in Men and Women&#xA;01:17:13 Pain During Sex for Women&#xA;01:18:47 How Do We Improve Communication in the Bedroom?&#xA;01:20:58 Are There Any Risks to Vibrators?&#xA;01:23:54 Abnormal Curvature of the Penis&#xA;01:25:20 Cures for ED That Aren&#39;t Pills&#xA;01:27:11 The Role Trauma Plays in Sexual Dysfunction&#xA;01:28:08 Erection Devices&#xA;01:32:43 Is There Anything You Cannot Explain?&#xA;&#xA;Follow Dr Mohit: &#xA;Instagram - https://g2ul0.app.link/L3Z03S4WqPb &#xA;Twitter - https://g2ul0.app.link/JlcpMx8WqPb &#xA;Website - https://g2ul0.app.link/T7gIUo6WqPb &#xA;&#xA;You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple&#39;s 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;DOAC Community Notes:&#xA;drmokhere.tiiny.co&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for   &#xA;&#xA; Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple&#39;s 4-step Guide to Greater Intimacy and Better Sex’. &#xA; &#xA;In this conversation, Dr Mohit and Steven discuss topics such as, the benefits of healthy testosterone levels, how erectile dysfunction impacts your mental health, the link between obesity and erectile dysfunction, and the 4 components of female sexual dysfunction. &#xA;&#xA;00:00 Intro&#xA;02:17 Who Is Mohit and What Does He Do?&#xA;02:47 What Is a Sexspan and Why Does It Matter?&#xA;03:58 Is It Possible to Make Sexspan Last as Long as Lifespan?&#xA;05:15 Mohit&#39;s Professional Experience and the People He&#39;s Worked With&#xA;07:14 The Most Popular Things People Ask Mohit and Why They Come to See Him&#xA;11:26 Most Common Reason for Low Libido: How Much of It Is Related to Compatibility?&#xA;15:35 What Is Libido?&#xA;15:54 Connection Between Erectile Dysfunction and Low Libido&#xA;18:53 What Are the Side Effects of ED Pills?&#xA;21:34 The Biggest Side Effect of Cialis&#xA;22:00 Who Shouldn&#39;t Take Cialis?&#xA;23:42 Treatment for Sexual Dysfunction in Women&#xA;25:52 Connection Between Stress and Dopamine&#xA;27:21 Types of Activities That Raise Dopamine Levels&#xA;29:37 How Much Does Pornography Contribute to Low Libido?&#xA;31:08 Why Do People Have Less Sex Nowadays?&#xA;32:30 Role of Pornography in Shifting Sexual Behaviors&#xA;36:42 Connection Between Obesity and Sexual Dysfunction&#xA;39:23 Losing Weight Boosts Testosterone Levels&#xA;40:29 Impact of Testosterone Therapy on Sexual Activity&#xA;42:37 Should Someone Like Steven Be Taking Testosterone?&#xA;44:31 Testosterone Therapy in Women&#xA;47:25 HRT for Women&#xA;49:05 The Decline in Testosterone&#xA;50:38 What Lifestyle Changes Should We Make to Increase Fertility?&#xA;55:53 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally?&#xA;01:00:11 40% of Men at 40 Will Have ED&#xA;01:01:38 The Stigma Around ED&#xA;01:03:31 Personal Experiences With Sexual Dysfunction&#xA;01:06:07 The Impact of Kids on Sex Lives&#xA;01:07:03 Premature Ejaculation&#xA;01:10:15 Is Testosterone Dangerous?&#xA;01:11:41 Will Taking Testosterone Injections Reduce My Lifespan?&#xA;01:13:53 Links Between Depression and Testosterone&#xA;01:15:14 The Importance of Communication for Sex&#xA;01:16:18 Improving Sexual Dysfunction in Men and Women&#xA;01:17:13 Pain During Sex for Women&#xA;01:18:47 How Do We Improve Communication in the Bedroom?&#xA;01:20:58 Are There Any Risks to Vibrators?&#xA;01:23:54 Abnormal Curvature of the Penis&#xA;01:25:20 Cures for ED That Aren&#39;t Pills&#xA;01:27:11 The Role Trauma Plays in Sexual Dysfunction&#xA;01:28:08 Erection Devices&#xA;01:32:43 Is There Anything You Cannot Explain?&#xA;&#xA;Follow Dr Mohit: &#xA;Instagram - https://g2ul0.app.link/L3Z03S4WqPb &#xA;Twitter - https://g2ul0.app.link/JlcpMx8WqPb &#xA;Website - https://g2ul0.app.link/T7gIUo6WqPb &#xA;&#xA;You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple&#39;s 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;DOAC Community Notes:&#xA;drmokhere.tiiny.co&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac &#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24579414-ccce-4f5f-8c26-52d22def9d49/image">Sex &amp; Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!<url></url></image><guid isPermaLink="false">24579414-ccce-4f5f-8c26-52d22def9d49</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 06:00:00 +0000</pubDate><duration>5985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24579414-ccce-4f5f-8c26-52d22def9d49/file" length="71102381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eugene Delacroix: March On!<title>Eugene Delacroix: March On!</title><description>LET’s GOOOO!!! It’s a tale as old as time - rich guy rules people, rich guy exploits people, people get pissed, people kill rich guy…. It’s happened before, it’s happening now AND WE’RE TALKING ABOUT IT! 👁️</description><encoded></encoded><summary>LET’s GOOOO!!! It’s a tale as old as time - rich guy rules people, rich guy exploits people, people get pissed, people kill rich guy…. It’s happened before, it’s happening now AND WE’RE TALKING ABOUT IT! 👁️</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ce74233-efc9-4aca-86fb-858a714d0d9d/image">Eugene Delacroix: March On!<url></url></image><guid isPermaLink="false">1ce74233-efc9-4aca-86fb-858a714d0d9d</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 05:32:00 -0400</pubDate><duration>4175</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ce74233-efc9-4aca-86fb-858a714d0d9d/file" length="56736062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The One Where I Say Goodbye (For Now) - Listen For Details, My New Podcast &amp; My Biggest Learning Lessons<title>The One Where I Say Goodbye (For Now) - Listen For Details, My New Podcast &amp; My Biggest Learning Lessons</title><description>This bittersweet episode is my goodbye (for now)! BUT good news is, my podcast days aren&#39;t over. They&#39;re just evolving.In today&#39;s episode, I share why I decided to start a completely new podcast (&amp;amp; why it has a different name), why / how I believe going ALL IN on a niche is the most effective way to grow and how I&#39;m staying rooted to my ultimate mission.The Marketing Bar has been one of my greatest joys (and accomplishments) and I&#39;m so grateful for my listeners. I hope you join in my conversations over on Modern Agent Marketing Girls. I can&#39;t wait for everything to come and I hope to be back at the (marketing) bar soon! XOXO, Chelsea</description><encoded></encoded><summary>This bittersweet episode is my goodbye (for now)! BUT good news is, my podcast days aren&#39;t over. They&#39;re just evolving.In today&#39;s episode, I share why I decided to start a completely new podcast (&amp;amp; why it has a different name), why / how I believe going ALL IN on a niche is the most effective way to grow and how I&#39;m staying rooted to my ultimate mission.The Marketing Bar has been one of my greatest joys (and accomplishments) and I&#39;m so grateful for my listeners. I hope you join in my conversations over on Modern Agent Marketing Girls. I can&#39;t wait for everything to come and I hope to be back at the (marketing) bar soon! XOXO, Chelsea</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d620381-e9a0-411b-b90b-a047cbc61e9d/image">The One Where I Say Goodbye (For Now) - Listen For Details, My New Podcast &amp; My Biggest Learning Lessons<url></url></image><guid isPermaLink="false">7d620381-e9a0-411b-b90b-a047cbc61e9d</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 05:30:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d620381-e9a0-411b-b90b-a047cbc61e9d/file" length="16034349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Caring What People Think of You<title>How to Stop Caring What People Think of You</title><description>Today, you’re going to learn the simple trick to stop caring what other people think.&#xA;&#xA;If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.&#xA;&#xA;You’ll learn how to stop people-pleasing and start doing what is right for you.&#xA;&#xA;Featured in today’s episode is Chrissy Teigen, who opens up about her own struggles with people-pleasing. Mel gives Chrissy the coaching session of a lifetime, and what they talk about together will resonate deeply with you.&#xA;&#xA;This episode is both deeply personal and highly practical. You’ll learn:&#xA;Why you care so much about what other people think.&#xA;How to Let Them think bad thoughts about you.&#xA;The tools you need to live your life on your own terms again.&#xA;&#xA;Get ready to take back control of your life again and live it for yourself.&#xA;&#xA;To listen to Chrissy Teigen’s new podcast on Audible, Self-Conscious with Chrissy Teigen, go to https://audible.com/chrissyandmel&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode, here.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this personal, tactical, and relatable episode, listen to this one next: The One Tool to Transform Your Relationships: The Let Them Theory&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re going to learn the simple trick to stop caring what other people think.&#xA;&#xA;If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.&#xA;&#xA;You’ll learn how to stop people-pleasing and start doing what is right for you.&#xA;&#xA;Featured in today’s episode is Chrissy Teigen, who opens up about her own struggles with people-pleasing. Mel gives Chrissy the coaching session of a lifetime, and what they talk about together will resonate deeply with you.&#xA;&#xA;This episode is both deeply personal and highly practical. You’ll learn:&#xA;Why you care so much about what other people think.&#xA;How to Let Them think bad thoughts about you.&#xA;The tools you need to live your life on your own terms again.&#xA;&#xA;Get ready to take back control of your life again and live it for yourself.&#xA;&#xA;To listen to Chrissy Teigen’s new podcast on Audible, Self-Conscious with Chrissy Teigen, go to https://audible.com/chrissyandmel&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode, here.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this personal, tactical, and relatable episode, listen to this one next: The One Tool to Transform Your Relationships: The Let Them Theory&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a276801b-042c-4e67-8b3c-b43e25380732/image">How to Stop Caring What People Think of You<url></url></image><guid isPermaLink="false">a276801b-042c-4e67-8b3c-b43e25380732</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a276801b-042c-4e67-8b3c-b43e25380732/file" length="49279580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis&#39; Road to War: Showdown in Munich (Part 2)<title>The Nazis&#39; Road to War: Showdown in Munich (Part 2)</title><description>On 17th September 1938, in Munich, one of the most extraordinary meetings in history took place. Neville Chamberlain launched an extraordinary and unprecedented diplomatic coup. Boarding a plane, he set off to meet Adolf Hitler in a desperate attempt to prevent war over Czechoslovakia, following the Nazis’ territorial incursions into Czechoslovakia. Little did he know that Hitler was already planning to launch a full blown war on the first of October - just two weeks later. Chamberlain, in his own mind the man of the hour, boldly wrestling the fate of Europe back under control, left with the goodwill of the British public behind him. Arriving at the Berghoff, Hitler’s fabled eerie, the two men talked and debated for three hours. Finally, Hitler agreed not to precipitate military action while Chamberlain discussed the situation with his Cabinet. Ominously, both men were delighted by the turn of events. Upon returning home, Chamberlain declared himself convinced of Hitler’s reliability, despite knowing full well of the atrocities he had already committed. Finally, in September 1938, another totemic emergency meeting of the main European powers took place in Munich, and an agreement - the consequences of which would change the world - was reached. Chamberlain would return to Britain a hero, but given the war that would follow, should he instead have been cast as a traitor?&#xA;&#xA;Join Tom and Dominic as they discuss the Munich Agreement: one of the most discussed, and infamous diplomatic instances in history, which has forever since shaped the way that Western nations have addressed international affairs. Had Neville Chamberlain delayed war with Germany, or inevitably doomed Czechoslovakia and Poland to the ruthless ravages of Adolf Hitler and his Nazi party?&#xA;﻿_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On 17th September 1938, in Munich, one of the most extraordinary meetings in history took place. Neville Chamberlain launched an extraordinary and unprecedented diplomatic coup. Boarding a plane, he set off to meet Adolf Hitler in a desperate attempt to prevent war over Czechoslovakia, following the Nazis’ territorial incursions into Czechoslovakia. Little did he know that Hitler was already planning to launch a full blown war on the first of October - just two weeks later. Chamberlain, in his own mind the man of the hour, boldly wrestling the fate of Europe back under control, left with the goodwill of the British public behind him. Arriving at the Berghoff, Hitler’s fabled eerie, the two men talked and debated for three hours. Finally, Hitler agreed not to precipitate military action while Chamberlain discussed the situation with his Cabinet. Ominously, both men were delighted by the turn of events. Upon returning home, Chamberlain declared himself convinced of Hitler’s reliability, despite knowing full well of the atrocities he had already committed. Finally, in September 1938, another totemic emergency meeting of the main European powers took place in Munich, and an agreement - the consequences of which would change the world - was reached. Chamberlain would return to Britain a hero, but given the war that would follow, should he instead have been cast as a traitor?&#xA;&#xA;Join Tom and Dominic as they discuss the Munich Agreement: one of the most discussed, and infamous diplomatic instances in history, which has forever since shaped the way that Western nations have addressed international affairs. Had Neville Chamberlain delayed war with Germany, or inevitably doomed Czechoslovakia and Poland to the ruthless ravages of Adolf Hitler and his Nazi party?&#xA;﻿_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude&#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4192c91e-72e9-4c86-99a6-f7420f5f605e/image">The Nazis&#39; Road to War: Showdown in Munich (Part 2)<url></url></image><guid isPermaLink="false">4192c91e-72e9-4c86-99a6-f7420f5f605e</guid><clipId></clipId><pubDate>Thu, 09 Jan 2025 00:30:00 +0000</pubDate><duration>3439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4192c91e-72e9-4c86-99a6-f7420f5f605e/file" length="33309146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5789<title>Notowanie 5789</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f6358e0-6e6e-4900-9f01-67ee6acd9e90/image">Notowanie 5789<url></url></image><guid isPermaLink="false">0f6358e0-6e6e-4900-9f01-67ee6acd9e90</guid><clipId></clipId><pubDate>Wed, 08 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f6358e0-6e6e-4900-9f01-67ee6acd9e90/file" length="8537269" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Easiest Way to Invest in Real Estate This Year<title>The Easiest Way to Invest in Real Estate This Year</title><description>There is an easier way to invest in real estate in 2025. It doesn’t require a ton of money or experience; anyone can do it (even a complete beginner), and it’ll lead to you having more money, more passive income, and a bigger bank account. Successful real estate investors agree: this is a “cheat code” to start investing in real estate in 2025.&#xA;What are we talking about? It’s not short-term rentals or buying apartment complexes; it’s actually extremely simple—house hacking. Both Dave and Henry used this low-money down, high-impact real estate investing strategy to grow their portfolios to be worth multiple million dollars. It’s the BEST way for a beginner to get into the real estate investing game and allows you to buy properties with just a fraction of a regular down payment.&#xA;We’re so convinced that it’s the best bet for beginners that we’re bringing on the BiggerPockets Real Estate Podcast producer Ian Kay, a complete real estate beginner, to walk him through how to use this exact strategy to start his real estate portfolio. We’ll break down the numbers to show how one smart investment can fund your dream home and leave you tens of thousands richer. Ready to invest in 2025? Then don’t sleep on house hacking!&#xA;&#xA;In This Episode We Cover:&#xA;The easiest, most beginner-friendly way to start investing in real estate in 2025&#xA;One simple investing mistake that could cost you $60K+ (and how to avoid it)&#xA;The steps you should start taking NOW to get your first investment property in 2025&#xA;How to analyze a house hack and crucial metrics to check BEFORE you buy&#xA;In analysis paralysis? This is what to do NOW to get out of it and get closer to your goals&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Deal Finder&#xA;Let Us Know What You Thought of the Show!&#xA;Grab the Book on House Hacking, “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Connect with Ian&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:20) Want to Start Investing? &#xA;(04:54) What Do YOU Want to Achieve?&#xA;(08:23) House Hacking (Easiest First Investment)&#xA;(18:42) Analyzing a House Hack&#xA;(23:40) What to Do RIGHT NOW &#xA;(32:59) Stuck in Analysis Paralysis?&#xA;(34:13) Next Steps&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1067&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There is an easier way to invest in real estate in 2025. It doesn’t require a ton of money or experience; anyone can do it (even a complete beginner), and it’ll lead to you having more money, more passive income, and a bigger bank account. Successful real estate investors agree: this is a “cheat code” to start investing in real estate in 2025.&#xA;What are we talking about? It’s not short-term rentals or buying apartment complexes; it’s actually extremely simple—house hacking. Both Dave and Henry used this low-money down, high-impact real estate investing strategy to grow their portfolios to be worth multiple million dollars. It’s the BEST way for a beginner to get into the real estate investing game and allows you to buy properties with just a fraction of a regular down payment.&#xA;We’re so convinced that it’s the best bet for beginners that we’re bringing on the BiggerPockets Real Estate Podcast producer Ian Kay, a complete real estate beginner, to walk him through how to use this exact strategy to start his real estate portfolio. We’ll break down the numbers to show how one smart investment can fund your dream home and leave you tens of thousands richer. Ready to invest in 2025? Then don’t sleep on house hacking!&#xA;&#xA;In This Episode We Cover:&#xA;The easiest, most beginner-friendly way to start investing in real estate in 2025&#xA;One simple investing mistake that could cost you $60K+ (and how to avoid it)&#xA;The steps you should start taking NOW to get your first investment property in 2025&#xA;How to analyze a house hack and crucial metrics to check BEFORE you buy&#xA;In analysis paralysis? This is what to do NOW to get out of it and get closer to your goals&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Deal Finder&#xA;Let Us Know What You Thought of the Show!&#xA;Grab the Book on House Hacking, “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Connect with Ian&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:20) Want to Start Investing? &#xA;(04:54) What Do YOU Want to Achieve?&#xA;(08:23) House Hacking (Easiest First Investment)&#xA;(18:42) Analyzing a House Hack&#xA;(23:40) What to Do RIGHT NOW &#xA;(32:59) Stuck in Analysis Paralysis?&#xA;(34:13) Next Steps&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1067&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c3f7dc5-1451-4d9c-bb59-f6f4f714d2be/image">The Easiest Way to Invest in Real Estate This Year<url></url></image><guid isPermaLink="false">6c3f7dc5-1451-4d9c-bb59-f6f4f714d2be</guid><clipId></clipId><pubDate>Wed, 08 Jan 2025 09:00:00 +0000</pubDate><duration>2354</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c3f7dc5-1451-4d9c-bb59-f6f4f714d2be/file" length="83246161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Niching Down on YouTube: Real Estate Channel Secrets<title>Niching Down on YouTube: Real Estate Channel Secrets</title><description>What does niching down on YouTube mean and why is it one of the best strategies for generating real estate leads? &#xA;That’s what Jason Pantana and Jeremy Knight discuss on This Week in Marketing!&#xA;Jeremy has built a huge, dedicated following in the Austin, TX area, bringing him consistent business. His secret is niching down on YouTube to create the content his audience wants. &#xA;If you want to create a powerful, lead-generating YouTube channel, finding your niche is an absolute must. &#xA;In this episode, you’ll learn:&#xA;&#xA;The best types of real estate YouTube videos&#xA;How to combine multiple niches under a cohesive umbrella&#xA;Keys to strengthening your YouTube brand&#xA;The best tech and tools for creating YouTube videos&#xA;&#xA;Watch or listen and start niching down on YouTube now! &#xA;In this episode, they discuss… &#xA;2:15 – How long until YouTube pays off &#xA;5:00 – Best videos / finding your niche &#xA;11:30 – The umbrella of your niche &#xA;13:20 – YouTube brand elements &#xA;19:35 – Best tech tools for creating video</description><encoded></encoded><summary>What does niching down on YouTube mean and why is it one of the best strategies for generating real estate leads? &#xA;That’s what Jason Pantana and Jeremy Knight discuss on This Week in Marketing!&#xA;Jeremy has built a huge, dedicated following in the Austin, TX area, bringing him consistent business. His secret is niching down on YouTube to create the content his audience wants. &#xA;If you want to create a powerful, lead-generating YouTube channel, finding your niche is an absolute must. &#xA;In this episode, you’ll learn:&#xA;&#xA;The best types of real estate YouTube videos&#xA;How to combine multiple niches under a cohesive umbrella&#xA;Keys to strengthening your YouTube brand&#xA;The best tech and tools for creating YouTube videos&#xA;&#xA;Watch or listen and start niching down on YouTube now! &#xA;In this episode, they discuss… &#xA;2:15 – How long until YouTube pays off &#xA;5:00 – Best videos / finding your niche &#xA;11:30 – The umbrella of your niche &#xA;13:20 – YouTube brand elements &#xA;19:35 – Best tech tools for creating video</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9edcfe35-d96f-4bed-a16c-b9ae1316cc75/image">Niching Down on YouTube: Real Estate Channel Secrets<url></url></image><guid isPermaLink="false">9edcfe35-d96f-4bed-a16c-b9ae1316cc75</guid><clipId></clipId><pubDate>Wed, 08 Jan 2025 04:00:00 -0700</pubDate><duration>1720</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9edcfe35-d96f-4bed-a16c-b9ae1316cc75/file" length="42225604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5788<title>Notowanie 5788</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a8b0a76-c827-4b7c-8b0c-fbd2849484f8/image">Notowanie 5788<url></url></image><guid isPermaLink="false">5a8b0a76-c827-4b7c-8b0c-fbd2849484f8</guid><clipId></clipId><pubDate>Tue, 07 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a8b0a76-c827-4b7c-8b0c-fbd2849484f8/file" length="9118232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Setting Boundaries Around How You Spend Your Time<title>Setting Boundaries Around How You Spend Your Time</title><description>You&#39;ve heard the saying, &#34;Fail to plan—plan to fail.&#34; Because so much of your success depends on how you spend your time, you need a plan for managing it wisely. But how do you craft a time management plan, including both your professional and personal time, in a way that works for you? Host Marki Lemons Ryhal learns from real estate pros Vanessa Franz Barnes and Natalie Davis how they took control of their schedules.  Meet the Guests...  Vanessa Franz Barnes, CIPS, SRES, is a broker-associate with Keller Williams Realty in Celebration, Fla. With more than two decades in the business, Vanessa, along with her husband and business partner Jaime, has sold over $375 million in real estate, building a thriving multimillion-dollar business.   Natalie Davis, ABR, CRS, is a real estate agent from Denver who serves as NAR&#39;s 2025 REALTOR® Party fundraising liaison.  She was named the 2023 REALTOR® of the Year by the South Metro Denver REALTORS® Association, among many other industry awards.</description><encoded></encoded><summary>You&#39;ve heard the saying, &#34;Fail to plan—plan to fail.&#34; Because so much of your success depends on how you spend your time, you need a plan for managing it wisely. But how do you craft a time management plan, including both your professional and personal time, in a way that works for you? Host Marki Lemons Ryhal learns from real estate pros Vanessa Franz Barnes and Natalie Davis how they took control of their schedules.  Meet the Guests...  Vanessa Franz Barnes, CIPS, SRES, is a broker-associate with Keller Williams Realty in Celebration, Fla. With more than two decades in the business, Vanessa, along with her husband and business partner Jaime, has sold over $375 million in real estate, building a thriving multimillion-dollar business.   Natalie Davis, ABR, CRS, is a real estate agent from Denver who serves as NAR&#39;s 2025 REALTOR® Party fundraising liaison.  She was named the 2023 REALTOR® of the Year by the South Metro Denver REALTORS® Association, among many other industry awards.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d3e298e-d3ed-4b76-a8e9-6b417fb17eb1/image">Setting Boundaries Around How You Spend Your Time<url></url></image><guid isPermaLink="false">4d3e298e-d3ed-4b76-a8e9-6b417fb17eb1</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d3e298e-d3ed-4b76-a8e9-6b417fb17eb1/file" length="22865443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>64. The Black Sheep Model by Retired MLB Pitcher Pete Ruiz<title>64. The Black Sheep Model by Retired MLB Pitcher Pete Ruiz</title><description>Pete Ruiz wasn’t a child prodigy at baseball—he wasn’t recruited by Division I colleges and he sweated it out in the minor leagues. But when he finally got his chance to pitch on the big stage, he was ready, and he seized it. Now retired from Major League Baseball, Pete brings the same hard-working, patient approach to real estate. He built his business empire on distressed listings. He doesn’t want to be the first pick, he wants to blow away clients with the value he brings when they need him most.Tune in to learn Pete’s 3 Step Black Sheep listing model that nets him $150 million a year in volume. Resources:Listen to Episode 26. Dictating Your Worth With Robert Lucido Jr.Listen to Episode 43. Go Small to Go Big With Tim HeylOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.For more information about the Do Not Call list, please visit the Federal Trade Commission’s Do Not Call webpage (https://www.donotcall.gov/faq.html).</description><encoded></encoded><summary>Pete Ruiz wasn’t a child prodigy at baseball—he wasn’t recruited by Division I colleges and he sweated it out in the minor leagues. But when he finally got his chance to pitch on the big stage, he was ready, and he seized it. Now retired from Major League Baseball, Pete brings the same hard-working, patient approach to real estate. He built his business empire on distressed listings. He doesn’t want to be the first pick, he wants to blow away clients with the value he brings when they need him most.Tune in to learn Pete’s 3 Step Black Sheep listing model that nets him $150 million a year in volume. Resources:Listen to Episode 26. Dictating Your Worth With Robert Lucido Jr.Listen to Episode 43. Go Small to Go Big With Tim HeylOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.For more information about the Do Not Call list, please visit the Federal Trade Commission’s Do Not Call webpage (https://www.donotcall.gov/faq.html).</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f442e88-ac9d-494e-b457-f61e5913a0ec/image">64. The Black Sheep Model by Retired MLB Pitcher Pete Ruiz<url></url></image><guid isPermaLink="false">8f442e88-ac9d-494e-b457-f61e5913a0ec</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 10:30:00 +0000</pubDate><duration>2898</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f442e88-ac9d-494e-b457-f61e5913a0ec/file" length="69447942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>283: The Ultimate Vendor List Campaign: A Non-Salesy Way to Stay in Touch<title>283: The Ultimate Vendor List Campaign: A Non-Salesy Way to Stay in Touch</title><description>The holidays are over, and it&#39;s time to hit the ground running! If you&#39;re looking for a meaningful, non-salesy way to reconnect with your database, we&#39;ve got you covered with this genius strategy: The Vendor List Campaign. In this episode, we walk you through:   How to create and update a vendor list your clients will love.   The exact script to use when reaching out to your database for input.   Why this campaign is perfect for adding value without &#34;selling.&#34;   How this campaign helps you fill in gaps in your database (addresses, emails, and more).   Tips for collecting recommendations and presenting your final list in a professional way.   This is hands-down one of the best ways to stay top of mind while showing up as a resource—not a salesperson. Plus, it works any time of year, so there&#39;s no excuse not to get started today! Grab the vendor list campaign for free at hustlehumblypodcast.com/vendor Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>The holidays are over, and it&#39;s time to hit the ground running! If you&#39;re looking for a meaningful, non-salesy way to reconnect with your database, we&#39;ve got you covered with this genius strategy: The Vendor List Campaign. In this episode, we walk you through:   How to create and update a vendor list your clients will love.   The exact script to use when reaching out to your database for input.   Why this campaign is perfect for adding value without &#34;selling.&#34;   How this campaign helps you fill in gaps in your database (addresses, emails, and more).   Tips for collecting recommendations and presenting your final list in a professional way.   This is hands-down one of the best ways to stay top of mind while showing up as a resource—not a salesperson. Plus, it works any time of year, so there&#39;s no excuse not to get started today! Grab the vendor list campaign for free at hustlehumblypodcast.com/vendor Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ebda0bc5-c782-4abe-9f20-b5e0a8aed904/image">283: The Ultimate Vendor List Campaign: A Non-Salesy Way to Stay in Touch<url></url></image><guid isPermaLink="false">ebda0bc5-c782-4abe-9f20-b5e0a8aed904</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ebda0bc5-c782-4abe-9f20-b5e0a8aed904/file" length="49612800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The State of Real Estate Investing: What You Need to Know for 2025<title>The State of Real Estate Investing: What You Need to Know for 2025</title><description>The opportunity coming for real estate investing in 2025 is almost unimaginable. A decade from now, if you buy right, you’ll be looking back thanking yourself for planting the seed of financial freedom, generational wealth, and an early retirement. This isn’t just hype or hope because we’re real estate investors—all the data points to one thing: real estate is the best investment of 2025 and will continue to be so throughout the next decade.&#xA;This show is a bit different. Dave has done months of research to give you the single strongest case for real estate investing in 2025 and beyond. Don’t believe real estate is the best place to park your money? Listen to this episode and see whether Dave gives the most convincing argument you’ve ever heard for buying investment property.&#xA;This new era is brimming with “upside,” so much so that we’re calling this the “Upside Era,” a new dawn for real estate investing that will lead you to financial freedom in fifteen years (or less), get you to your financial goals, and leave you better off than any of the other investments around, whether that’s stocks, bonds, or crypto.&#xA;Don’t delay. The “Upside Era” starts now. The only question is, will you be part of it?&#xA;&#xA;In This Episode We Cover:&#xA;Why real estate is still the single greatest asset for achieving financial freedom&#xA;The reason why 2025 is a prime time for investing in real estate &#xA;Whether the high cash flow and easy deals of the 2010s will ever return&#xA;Data pointing to home prices and rent prices rising well into the future &#xA;Dave’s ten core principles to follow that will lead you to wealth in the “Upside Era”&#xA;The best resource on the planet to get free information on real estate investing &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Connect with Dave&#xA; &#xA;&#xA;(00:00) Intro&#xA;(02:23) The Case for Real Estate &#xA;(03:11) 1. Financial Independence&#xA;(06:37) 2. Huge Demand for Housing&#xA;(08:31) 3. Market Stability&#xA;(09:24) 4. Income Replacement &#xA;(10:13) 5. Diverse Returns&#xA;(10:49) 6. Stock Market Hedge&#xA;(11:43) 7. Inflation Hedge&#xA;(12:25) 8. Tax Advantages&#xA;(12:55) 9. Valuable Service Provider&#xA;(13:46) “It’s Not as Good as Before!” &#xA;(17:19) The &#34;Upside&#34; Era Begins&#xA;(20:48) What to Know for 2025&#xA;(27:02) Thrive in the &#34;Upside&#34; Era &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1066&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The opportunity coming for real estate investing in 2025 is almost unimaginable. A decade from now, if you buy right, you’ll be looking back thanking yourself for planting the seed of financial freedom, generational wealth, and an early retirement. This isn’t just hype or hope because we’re real estate investors—all the data points to one thing: real estate is the best investment of 2025 and will continue to be so throughout the next decade.&#xA;This show is a bit different. Dave has done months of research to give you the single strongest case for real estate investing in 2025 and beyond. Don’t believe real estate is the best place to park your money? Listen to this episode and see whether Dave gives the most convincing argument you’ve ever heard for buying investment property.&#xA;This new era is brimming with “upside,” so much so that we’re calling this the “Upside Era,” a new dawn for real estate investing that will lead you to financial freedom in fifteen years (or less), get you to your financial goals, and leave you better off than any of the other investments around, whether that’s stocks, bonds, or crypto.&#xA;Don’t delay. The “Upside Era” starts now. The only question is, will you be part of it?&#xA;&#xA;In This Episode We Cover:&#xA;Why real estate is still the single greatest asset for achieving financial freedom&#xA;The reason why 2025 is a prime time for investing in real estate &#xA;Whether the high cash flow and easy deals of the 2010s will ever return&#xA;Data pointing to home prices and rent prices rising well into the future &#xA;Dave’s ten core principles to follow that will lead you to wealth in the “Upside Era”&#xA;The best resource on the planet to get free information on real estate investing &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Connect with Dave&#xA; &#xA;&#xA;(00:00) Intro&#xA;(02:23) The Case for Real Estate &#xA;(03:11) 1. Financial Independence&#xA;(06:37) 2. Huge Demand for Housing&#xA;(08:31) 3. Market Stability&#xA;(09:24) 4. Income Replacement &#xA;(10:13) 5. Diverse Returns&#xA;(10:49) 6. Stock Market Hedge&#xA;(11:43) 7. Inflation Hedge&#xA;(12:25) 8. Tax Advantages&#xA;(12:55) 9. Valuable Service Provider&#xA;(13:46) “It’s Not as Good as Before!” &#xA;(17:19) The &#34;Upside&#34; Era Begins&#xA;(20:48) What to Know for 2025&#xA;(27:02) Thrive in the &#34;Upside&#34; Era &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1066&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/335edd0b-4406-4721-9325-60c00c5395b6/image">The State of Real Estate Investing: What You Need to Know for 2025<url></url></image><guid isPermaLink="false">335edd0b-4406-4721-9325-60c00c5395b6</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 09:00:00 +0000</pubDate><duration>1853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/335edd0b-4406-4721-9325-60c00c5395b6/file" length="67596613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Exercise to Improve Your Brain’s Health, Longevity &amp; Performance<title>How to Use Exercise to Improve Your Brain’s Health, Longevity &amp; Performance</title><description>In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness.&#xA;&#xA;I also cover how to best time exercise and which specific types of exercise to include in your weekly routine to maximize benefits for your brain. Additionally, I explain how certain types of exercise trigger the release of a hormone from your bones called osteocalcin, as well as brain-derived neurotrophic factor. Together, these substances increase neuroplasticity and enhance learning.&#xA;&#xA;&#xA;&#xA;The positive effects of exercise on brain oxygenation, blood supply, and fuel utilization are also discussed. Listeners will learn how to design a weekly exercise program that optimizes physical fitness, brain health, longevity, and performance, along with the mechanistic logic behind those recommendations.&#xA;&#xA;Find show notes with articles, resources and more at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s upcoming book, Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Maui Nui: https://mauinui.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Exercise, Brain Health &amp; Performance; Protocols Book&#xA;&#xA;00:04:03 Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;00:06:55 Brain Health, Cardiovascular &amp; Resistance Training&#xA;&#xA;00:11:51 Exercise &amp; Positive Impact on Brain Performance; Arousal&#xA;&#xA;00:18:20 Learning &amp; Arousal&#xA;&#xA;00:23:18 Sponsors: AG1 &amp; David&#xA;&#xA;00:26:01 Exercise &amp; Acute Learning&#xA;&#xA;00:29:16 Tool: High-Intensity Training &amp; Cognitive Flexibility; Over-Training&#xA;&#xA;00:33:32 Long-Term Brain Health; Tool: Exercise “Snacks”, Cognitive Performance&#xA;&#xA;00:36:57 Exercise, Brain &amp; Body Energy, Adrenaline, Norepinephrine&#xA;&#xA;00:44:08 Adrenal “Burnout”?; Exercise to Increase Energy, Adrenaline&#xA;&#xA;00:48:20 Tool: Core, Compound Movements; Mind-Body Connection&#xA;&#xA;00:53:58 Sponsor: Function&#xA;&#xA;00:55:45 Bones, Osteocalcin, BDNF &amp; Hippocampus; Tool: Jump Training&#xA;&#xA;01:01:30 Exercise, Fuel, Multifactorial Pathways; BDNF &amp; Activity&#xA;&#xA;01:05:06 Lactate, Astrocytes &amp; Brain Function; VEGF &amp; Brain Health&#xA;&#xA;01:11:17 Tools: Zone 2, High-Intensity Training, Time Under Tension Training&#xA;&#xA;01:19:54 Sponsor: Maui Nui&#xA;&#xA;01:21:37 Tools: Time Under Tension; Explosive Jumping, Eccentric Control Training&#xA;&#xA;01:25:30 Injury &amp; Exercise, Illness&#xA;&#xA;01:28:09 Sleep; Injury, Sleep-Deprivation &amp; Exercise&#xA;&#xA;01:33:51 SuperAgers, Anterior Mid-Cingulate Cortex, Grit &amp; Persistence&#xA;&#xA;01:42:04 Tool: Embrace Challenges; Deliberate Cold Exposure, Rope Flow&#xA;&#xA;01:47:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness.&#xA;&#xA;I also cover how to best time exercise and which specific types of exercise to include in your weekly routine to maximize benefits for your brain. Additionally, I explain how certain types of exercise trigger the release of a hormone from your bones called osteocalcin, as well as brain-derived neurotrophic factor. Together, these substances increase neuroplasticity and enhance learning.&#xA;&#xA;&#xA;&#xA;The positive effects of exercise on brain oxygenation, blood supply, and fuel utilization are also discussed. Listeners will learn how to design a weekly exercise program that optimizes physical fitness, brain health, longevity, and performance, along with the mechanistic logic behind those recommendations.&#xA;&#xA;Find show notes with articles, resources and more at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s upcoming book, Protocols: https://go.hubermanlab.com/protocols&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Maui Nui: https://mauinui.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Exercise, Brain Health &amp; Performance; Protocols Book&#xA;&#xA;00:04:03 Sponsors: BetterHelp &amp; Helix Sleep&#xA;&#xA;00:06:55 Brain Health, Cardiovascular &amp; Resistance Training&#xA;&#xA;00:11:51 Exercise &amp; Positive Impact on Brain Performance; Arousal&#xA;&#xA;00:18:20 Learning &amp; Arousal&#xA;&#xA;00:23:18 Sponsors: AG1 &amp; David&#xA;&#xA;00:26:01 Exercise &amp; Acute Learning&#xA;&#xA;00:29:16 Tool: High-Intensity Training &amp; Cognitive Flexibility; Over-Training&#xA;&#xA;00:33:32 Long-Term Brain Health; Tool: Exercise “Snacks”, Cognitive Performance&#xA;&#xA;00:36:57 Exercise, Brain &amp; Body Energy, Adrenaline, Norepinephrine&#xA;&#xA;00:44:08 Adrenal “Burnout”?; Exercise to Increase Energy, Adrenaline&#xA;&#xA;00:48:20 Tool: Core, Compound Movements; Mind-Body Connection&#xA;&#xA;00:53:58 Sponsor: Function&#xA;&#xA;00:55:45 Bones, Osteocalcin, BDNF &amp; Hippocampus; Tool: Jump Training&#xA;&#xA;01:01:30 Exercise, Fuel, Multifactorial Pathways; BDNF &amp; Activity&#xA;&#xA;01:05:06 Lactate, Astrocytes &amp; Brain Function; VEGF &amp; Brain Health&#xA;&#xA;01:11:17 Tools: Zone 2, High-Intensity Training, Time Under Tension Training&#xA;&#xA;01:19:54 Sponsor: Maui Nui&#xA;&#xA;01:21:37 Tools: Time Under Tension; Explosive Jumping, Eccentric Control Training&#xA;&#xA;01:25:30 Injury &amp; Exercise, Illness&#xA;&#xA;01:28:09 Sleep; Injury, Sleep-Deprivation &amp; Exercise&#xA;&#xA;01:33:51 SuperAgers, Anterior Mid-Cingulate Cortex, Grit &amp; Persistence&#xA;&#xA;01:42:04 Tool: Embrace Challenges; Deliberate Cold Exposure, Rope Flow&#xA;&#xA;01:47:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/720f1c35-2ffc-4444-97f6-ca6d67d5d276/image">How to Use Exercise to Improve Your Brain’s Health, Longevity &amp; Performance<url></url></image><guid isPermaLink="false">720f1c35-2ffc-4444-97f6-ca6d67d5d276</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 09:00:00 +0000</pubDate><duration>6587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/720f1c35-2ffc-4444-97f6-ca6d67d5d276/file" length="79301696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Exercise &amp; Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!<title>The Exercise &amp; Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!</title><description>Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs &#xA;&#xA;Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’. &#xA;&#xA;In this conversation, Dr Stacy and Steven discuss topics such as, how to optimise your menstrual cycle for fitness, the biggest myths about menopause, why women need more protein than men, and the truth about creatine for women. &#xA;&#xA;&#xA;00:00 Intro&#xA;02:20 What Is the Work Stacey Does and Why Does She Do It?&#xA;09:52 Stacey&#39;s Academic Background&#xA;12:10 Main Physiological Differences Between Men and Women&#xA;14:35 Q-Angle&#xA;17:05 Fat Differences in Men and Women&#xA;17:48 Heart Differences in Men and Women&#xA;19:10 Lung Differences in Men and Women&#xA;20:20 Muscle-Building Capacities in Men vs. Women&#xA;20:48 ACL Injuries&#xA;22:10 What Is Quad Dominance?&#xA;23:04 How Much More Likely Are Women to Get ACL Injuries?&#xA;25:21 ACL Injury Prevention in Women&#xA;28:01 Does Science View Women as Smaller Versions of Men?&#xA;33:01 Differences in Weight Loss Advice for Men and Women&#xA;36:04 What Is the Hypothalamus?&#xA;42:46 Fasting and Exercise Differences for Women vs. Men&#xA;50:18 Stacey&#39;s Thoughts on Ozempic&#xA;52:11 When Should We Eat Around Training?&#xA;53:23 Stacey&#39;s Thoughts on Keto&#xA;54:53 Keto and the Microbiome&#xA;56:38 Saunas and Cold Plunge Differences&#xA;01:00:38 Women&#39;s Use of Creatine&#xA;01:05:53 Recommended Supplements for Women&#xA;01:11:28 Blood Glucose Sensitivity&#xA;01:15:16 Adapting Nutrition and Exercise to Your 28-Day Cycle&#xA;01:17:45 Are There Days in the Cycle We Shouldn&#39;t Work Hard?&#xA;01:20:51 When Are Women Strongest in Their Cycle?&#xA;01:21:48 Unasked Questions About the Menstrual Cycle&#xA;01:24:49 Why Is Bone Health So Important?&#xA;01:26:19 Sleep Differences Between Men and Women&#xA;01:28:05 Jet Lag Differences&#xA;01:30:12 Chronotypes&#xA;01:31:47 How Important Are Meal Timings?&#xA;01:35:30 Let&#39;s Talk About Menopause&#xA;01:41:25 The Perimenopause Phase&#xA;01:49:59 HRT (Hormone Replacement Therapy)&#xA;01:54:41 Nutrition, Exercise, and Endometriosis/PCOS&#xA;01:56:25 What Is the Most Important Thing We Haven&#39;t Talked About?&#xA;01:59:05 Why Don&#39;t We Learn About Women&#39;s Health in School?&#xA;01:59:40 The Most Important Message Stacey Would Pass On to Her Kids&#xA;&#xA;&#xA;Follow Dr Stacy: &#xA;Instagram - https://bit.ly/4j10BhK &#xA;YouTube - https://bit.ly/41WFZAY &#xA;Website - https://bit.ly/4a8xB3C &#xA;&#xA;You can purchase Dr Stacy’s book,  ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’, here: https://amzn.to/4a4gYGk &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Independent Fact Check:&#xA;https://stacysims.tiiny.co&#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs &#xA;&#xA;Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’. &#xA;&#xA;In this conversation, Dr Stacy and Steven discuss topics such as, how to optimise your menstrual cycle for fitness, the biggest myths about menopause, why women need more protein than men, and the truth about creatine for women. &#xA;&#xA;&#xA;00:00 Intro&#xA;02:20 What Is the Work Stacey Does and Why Does She Do It?&#xA;09:52 Stacey&#39;s Academic Background&#xA;12:10 Main Physiological Differences Between Men and Women&#xA;14:35 Q-Angle&#xA;17:05 Fat Differences in Men and Women&#xA;17:48 Heart Differences in Men and Women&#xA;19:10 Lung Differences in Men and Women&#xA;20:20 Muscle-Building Capacities in Men vs. Women&#xA;20:48 ACL Injuries&#xA;22:10 What Is Quad Dominance?&#xA;23:04 How Much More Likely Are Women to Get ACL Injuries?&#xA;25:21 ACL Injury Prevention in Women&#xA;28:01 Does Science View Women as Smaller Versions of Men?&#xA;33:01 Differences in Weight Loss Advice for Men and Women&#xA;36:04 What Is the Hypothalamus?&#xA;42:46 Fasting and Exercise Differences for Women vs. Men&#xA;50:18 Stacey&#39;s Thoughts on Ozempic&#xA;52:11 When Should We Eat Around Training?&#xA;53:23 Stacey&#39;s Thoughts on Keto&#xA;54:53 Keto and the Microbiome&#xA;56:38 Saunas and Cold Plunge Differences&#xA;01:00:38 Women&#39;s Use of Creatine&#xA;01:05:53 Recommended Supplements for Women&#xA;01:11:28 Blood Glucose Sensitivity&#xA;01:15:16 Adapting Nutrition and Exercise to Your 28-Day Cycle&#xA;01:17:45 Are There Days in the Cycle We Shouldn&#39;t Work Hard?&#xA;01:20:51 When Are Women Strongest in Their Cycle?&#xA;01:21:48 Unasked Questions About the Menstrual Cycle&#xA;01:24:49 Why Is Bone Health So Important?&#xA;01:26:19 Sleep Differences Between Men and Women&#xA;01:28:05 Jet Lag Differences&#xA;01:30:12 Chronotypes&#xA;01:31:47 How Important Are Meal Timings?&#xA;01:35:30 Let&#39;s Talk About Menopause&#xA;01:41:25 The Perimenopause Phase&#xA;01:49:59 HRT (Hormone Replacement Therapy)&#xA;01:54:41 Nutrition, Exercise, and Endometriosis/PCOS&#xA;01:56:25 What Is the Most Important Thing We Haven&#39;t Talked About?&#xA;01:59:05 Why Don&#39;t We Learn About Women&#39;s Health in School?&#xA;01:59:40 The Most Important Message Stacey Would Pass On to Her Kids&#xA;&#xA;&#xA;Follow Dr Stacy: &#xA;Instagram - https://bit.ly/4j10BhK &#xA;YouTube - https://bit.ly/41WFZAY &#xA;Website - https://bit.ly/4a8xB3C &#xA;&#xA;You can purchase Dr Stacy’s book,  ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’, here: https://amzn.to/4a4gYGk &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Independent Fact Check:&#xA;https://stacysims.tiiny.co&#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d81705a1-a3be-406b-ac97-ae95e156e15a/image">The Exercise &amp; Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!<url></url></image><guid isPermaLink="false">d81705a1-a3be-406b-ac97-ae95e156e15a</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 06:00:00 +0000</pubDate><duration>7450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d81705a1-a3be-406b-ac97-ae95e156e15a/file" length="88682998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve Any Goal You Have in 6 Simple Steps<title>How to Achieve Any Goal You Have in 6 Simple Steps</title><description>In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.&#xA;&#xA;There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today.&#xA;&#xA;Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in, this proven formula will help you create results.&#xA;&#xA;Mel will walk you through how she’s used this 6 step process in her own life, including how she got out of debt, became a bestselling author, and started this podcast, and she will share specific insights that will help you stay on track even when things get tough.&#xA;&#xA;By the end of this episode, you’ll feel inspired and ready to start taking action immediately on the goals that matter most to you.&#xA;&#xA;All additional resources are linked on the podcast episode page.&#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.&#xA;&#xA;There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today.&#xA;&#xA;Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in, this proven formula will help you create results.&#xA;&#xA;Mel will walk you through how she’s used this 6 step process in her own life, including how she got out of debt, became a bestselling author, and started this podcast, and she will share specific insights that will help you stay on track even when things get tough.&#xA;&#xA;By the end of this episode, you’ll feel inspired and ready to start taking action immediately on the goals that matter most to you.&#xA;&#xA;All additional resources are linked on the podcast episode page.&#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acb3f26a-7f73-4fac-b5c7-d7c50606bb67/image">How to Achieve Any Goal You Have in 6 Simple Steps<url></url></image><guid isPermaLink="false">acb3f26a-7f73-4fac-b5c7-d7c50606bb67</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acb3f26a-7f73-4fac-b5c7-d7c50606bb67/file" length="65552334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis&#39; Road to War: Hitler Prepares to Strike (Part 1)<title>The Nazis&#39; Road to War: Hitler Prepares to Strike (Part 1)</title><description>Throughout the course of the 1930s, Adolf Hitler’s Nazi party has overwhelmingly, terrifyingly seized power in Germany. Now, Hitler’s vile ambitions have turned to Czechoslovakia. On the 12th of September 1938 at the Nazi Party Congress in Nuremberg, he rabidly defended the supposed interests of the German speaking minority in Czechoslovakia, claiming that they had been ravaged and tortured by their cruel Czech overlords, but not so. In reality, Hitler is preparing the ground for the invasion and dismemberment of Czechoslovakia - what he sees as a crucial step towards the creation of a new German dominion in central and eastern Europe. In so doing, he is setting Europe  upon the road to an increasingly imminent Second World War. With Nazism driven above all by the shattering experience of the First World War, a hunger for war burns at the very centre of the Nazi’s ambitions. For Hitler, it is personal - the German economy is in meltdown and with it, his frayed mental and physical state. Was it possible, then, that at this crucial juncture in 1938, the outcome of war could be prevented? Certainly, Britain’s Prime Minister, Neville Chamberlain, was determined to make it so…&#xA;Join Tom and Dominic for the opening episode in their next series on the Nazis’ road to the Second World War. With European politics in turmoil, Adolf Hitler hungry for war, and Neville Chamberlain desperate to appease him, will there be peace in our time? At Munich, one of the most controversial diplomatic instances in history, the fate of the world will be decided. &#xA;______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Throughout the course of the 1930s, Adolf Hitler’s Nazi party has overwhelmingly, terrifyingly seized power in Germany. Now, Hitler’s vile ambitions have turned to Czechoslovakia. On the 12th of September 1938 at the Nazi Party Congress in Nuremberg, he rabidly defended the supposed interests of the German speaking minority in Czechoslovakia, claiming that they had been ravaged and tortured by their cruel Czech overlords, but not so. In reality, Hitler is preparing the ground for the invasion and dismemberment of Czechoslovakia - what he sees as a crucial step towards the creation of a new German dominion in central and eastern Europe. In so doing, he is setting Europe  upon the road to an increasingly imminent Second World War. With Nazism driven above all by the shattering experience of the First World War, a hunger for war burns at the very centre of the Nazi’s ambitions. For Hitler, it is personal - the German economy is in meltdown and with it, his frayed mental and physical state. Was it possible, then, that at this crucial juncture in 1938, the outcome of war could be prevented? Certainly, Britain’s Prime Minister, Neville Chamberlain, was determined to make it so…&#xA;Join Tom and Dominic for the opening episode in their next series on the Nazis’ road to the Second World War. With European politics in turmoil, Adolf Hitler hungry for war, and Neville Chamberlain desperate to appease him, will there be peace in our time? At Munich, one of the most controversial diplomatic instances in history, the fate of the world will be decided. &#xA;______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Editor: Jack Meek&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5589678-2e3e-44ce-a52f-90c5aeda89b6/image">The Nazis&#39; Road to War: Hitler Prepares to Strike (Part 1)<url></url></image><guid isPermaLink="false">b5589678-2e3e-44ce-a52f-90c5aeda89b6</guid><clipId></clipId><pubDate>Mon, 06 Jan 2025 00:10:00 +0000</pubDate><duration>3675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5589678-2e3e-44ce-a52f-90c5aeda89b6/file" length="35669124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jon Cryer | Club Random with Bill Maher<title>Jon Cryer | Club Random with Bill Maher</title><description>Bill Maher and Two and a Half Men star Jon Cryer on border policies and media coverage, on how progressive issues influence elections, youth gender-affirming care, and social media “contagion” vs. authentic identity, how Jon grew up in a rough part of the Upper West Side, crime stories and colorful neighbors in 1970s–80s NYC, Jon’s acting journey, the podcast Jon produced, The Man Who Calculated Death,  Jon’s on set experience with Charlie Sheen and how the show changed when Charlie relapsed, Elon Musk’s contributions to electric vehicles and space exploration vs. controversies regarding Twitter/X and political stances and much more! &#xA;&#xA;Go to https://www.BLUE NILE.com and use code RANDOM for $50 OFF your purchase of $500 or more!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Two and a Half Men star Jon Cryer on border policies and media coverage, on how progressive issues influence elections, youth gender-affirming care, and social media “contagion” vs. authentic identity, how Jon grew up in a rough part of the Upper West Side, crime stories and colorful neighbors in 1970s–80s NYC, Jon’s acting journey, the podcast Jon produced, The Man Who Calculated Death,  Jon’s on set experience with Charlie Sheen and how the show changed when Charlie relapsed, Elon Musk’s contributions to electric vehicles and space exploration vs. controversies regarding Twitter/X and political stances and much more! &#xA;&#xA;Go to https://www.BLUE NILE.com and use code RANDOM for $50 OFF your purchase of $500 or more!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/011c1b02-d07a-4181-a374-3d650899955b/image">Jon Cryer | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">011c1b02-d07a-4181-a374-3d650899955b</guid><clipId></clipId><pubDate>Sun, 05 Jan 2025 20:00:00 +0000</pubDate><duration>5312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/011c1b02-d07a-4181-a374-3d650899955b/file" length="63838907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5787<title>Notowanie 5787</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16be6946-a5de-4b1a-bee3-ac55c4b0136a/image">Notowanie 5787<url></url></image><guid isPermaLink="false">16be6946-a5de-4b1a-bee3-ac55c4b0136a</guid><clipId></clipId><pubDate>Fri, 03 Jan 2025 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16be6946-a5de-4b1a-bee3-ac55c4b0136a/file" length="11149930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s About to Get Good! (2025 Housing Market Predictions)<title>It’s About to Get Good! (2025 Housing Market Predictions)</title><description>Today, we’re releasing our 2025 housing market predictions, and let’s just say we’re feeling optimistic about the future. Many of you may have been waiting for a housing crash or correction. But where is it? In short, it never happened. Home prices kept climbing, rent prices finally stabilized, and mortgage rates stayed at eye-watering highs. What’s coming next for the 2025 housing market? Are things about to get better (or worse) for homebuyers and real estate investors?&#xA;This is when Dave takes out his crystal ball (federal housing data and spreadsheets) to predict what’s to come in the new year. He’s giving his full forecast on three crucial topics, home prices, mortgage rates, and rent growth, and explaining his predictions and reasoning behind them. If Dave is correct, it may be a good year for real estate investing. Don’t believe us? Stick around!&#xA;Coming up after this episode, Dave is piggybacking off of these predictions to show you why real estate could be the single greatest investment in the coming years. If you’re on the fence about buying a home or investing for the first time, this data-driven episode could get you out of analysis paralysis!&#xA;&#xA;In This Episode We Cover:&#xA;Why 2025 is already shaping up to be an excellent year for real estate investors and homeowners&#xA;Dave’s 2025 mortgage rate range and whether we’ll see some interest rate relief&#xA;The reason why home prices could still grow even with so many potential homebuyers sitting on the sidelines&#xA;Are foreclosures and mortgage delinquencies a threat to the housing market?&#xA;Why 2026 could be the year everything changes for rent prices (and what to expect in 2025)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Get Ready to Invest with Dave’s Book “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Real Estate in 2025 (with NO Experience)&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1065&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today, we’re releasing our 2025 housing market predictions, and let’s just say we’re feeling optimistic about the future. Many of you may have been waiting for a housing crash or correction. But where is it? In short, it never happened. Home prices kept climbing, rent prices finally stabilized, and mortgage rates stayed at eye-watering highs. What’s coming next for the 2025 housing market? Are things about to get better (or worse) for homebuyers and real estate investors?&#xA;This is when Dave takes out his crystal ball (federal housing data and spreadsheets) to predict what’s to come in the new year. He’s giving his full forecast on three crucial topics, home prices, mortgage rates, and rent growth, and explaining his predictions and reasoning behind them. If Dave is correct, it may be a good year for real estate investing. Don’t believe us? Stick around!&#xA;Coming up after this episode, Dave is piggybacking off of these predictions to show you why real estate could be the single greatest investment in the coming years. If you’re on the fence about buying a home or investing for the first time, this data-driven episode could get you out of analysis paralysis!&#xA;&#xA;In This Episode We Cover:&#xA;Why 2025 is already shaping up to be an excellent year for real estate investors and homeowners&#xA;Dave’s 2025 mortgage rate range and whether we’ll see some interest rate relief&#xA;The reason why home prices could still grow even with so many potential homebuyers sitting on the sidelines&#xA;Are foreclosures and mortgage delinquencies a threat to the housing market?&#xA;Why 2026 could be the year everything changes for rent prices (and what to expect in 2025)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Get Ready to Invest with Dave’s Book “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Real Estate in 2025 (with NO Experience)&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1065&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c49a69a5-674c-48cf-9045-56d560f7aa2c/image">It’s About to Get Good! (2025 Housing Market Predictions)<url></url></image><guid isPermaLink="false">c49a69a5-674c-48cf-9045-56d560f7aa2c</guid><clipId></clipId><pubDate>Fri, 03 Jan 2025 09:00:00 +0000</pubDate><duration>1535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c49a69a5-674c-48cf-9045-56d560f7aa2c/file" length="57483029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Shared Moment: How To Get Rich *SLOWLY*: Scott Galloway<title>Most Shared Moment: How To Get Rich *SLOWLY*: Scott Galloway</title><description>In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. It&#39;s an easy-to-follow guide to managing money wisely and planning for long-term success.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link//s9EFhgMOPPb&#xA;Apple -  https://g2ul0.app.link//U7ZZBkPOPPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Scott: https://www.profgalloway.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. It&#39;s an easy-to-follow guide to managing money wisely and planning for long-term success.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify - https://g2ul0.app.link//s9EFhgMOPPb&#xA;Apple -  https://g2ul0.app.link//U7ZZBkPOPPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Scott: https://www.profgalloway.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba3889f0-2511-408c-9664-ebbd8a43a614/image">Most Shared Moment: How To Get Rich *SLOWLY*: Scott Galloway<url></url></image><guid isPermaLink="false">ba3889f0-2511-408c-9664-ebbd8a43a614</guid><clipId></clipId><pubDate>Fri, 03 Jan 2025 06:00:00 +0000</pubDate><duration>1013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba3889f0-2511-408c-9664-ebbd8a43a614/file" length="11443514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e8 - The Privatization of Social Security by the Coward Bill Maher feat James Fritz<title>Real Time s2e8 - The Privatization of Social Security by the Coward Bill Maher feat James Fritz</title><description>Just to get it out of the way, there is some mild mic cable rattling in this episode, I&#39;m going to find a good solution to that so it stops happening. ANYWAY, fresh off of recording hjs album/special, comedian James Fritz was the show&#39;s SPECIAL GUEST this week, and it was nice to have an old Politically Incorrect head on the show. We talked about Bill Maher&#39;s foray into fiction, his weird homophobia, and also the saving grace that was Martin Short. Also, one of the show&#39;s worst ever guests appears once again to torment me, specifically.Get updates on James&#39; album hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Just to get it out of the way, there is some mild mic cable rattling in this episode, I&#39;m going to find a good solution to that so it stops happening. ANYWAY, fresh off of recording hjs album/special, comedian James Fritz was the show&#39;s SPECIAL GUEST this week, and it was nice to have an old Politically Incorrect head on the show. We talked about Bill Maher&#39;s foray into fiction, his weird homophobia, and also the saving grace that was Martin Short. Also, one of the show&#39;s worst ever guests appears once again to torment me, specifically.Get updates on James&#39; album hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/432b0e6c-ad6d-4de0-9655-aa5bfa8891fc/image">Real Time s2e8 - The Privatization of Social Security by the Coward Bill Maher feat James Fritz<url></url></image><guid isPermaLink="false">432b0e6c-ad6d-4de0-9655-aa5bfa8891fc</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 21:21:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/432b0e6c-ad6d-4de0-9655-aa5bfa8891fc/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5786<title>Notowanie 5786</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e3e5213-9a69-4bf3-a0d2-58a3ea4b1610/image">Notowanie 5786<url></url></image><guid isPermaLink="false">2e3e5213-9a69-4bf3-a0d2-58a3ea4b1610</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e3e5213-9a69-4bf3-a0d2-58a3ea4b1610/file" length="9834023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Optimize Your Learning &amp; Creativity With Science-Based Tools<title>Essentials: Optimize Your Learning &amp; Creativity With Science-Based Tools</title><description>In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by aligning with the body’s natural rhythms and strategically using protocols to optimize states of alertness or calm.&#xA;I outline tools to improve focus and learning, including when to use specific techniques based on the time of day and how to adjust focus and tasks according to energy levels. I also discuss the two essential components of creativity and explain how to structure productive, creative work sessions. By combining biological tools — such as exercise, meals, hydration, and sleep — with subjective methods like music, I demonstrate how to tailor your approach to align with your unique biological rhythms and individual goals, fostering greater creativity and learning.&#xA;Huberman Lab Essentials are short episodes, approximately 30 minutes, focused on key scientific and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:01:50 Types of Neuroplasticity &#xA;00:03:46 Autonomic Arousal, Sleep&#xA;00:05:06 Sponsor: AG1&#xA;00:06:34 Waking Up, Tools: Sunlight, Caffeine Delay, Hydration&#xA;00:09:39 Alertness, Morning &amp; Work Bout&#xA;00:10:05 Dopamine &amp; Learning; Tool: Music &amp; Alertness&#xA;00:14:24 Sponsor: David&#xA;00:15:40 Tool: Exercise Early; Morning Work&#xA;00:16:58 Meals; Afternoon Dip &amp; Work, Tools: Hydration, Non-Sleep Deep Rest (NSDR)&#xA;00:19:21 Creativity: Exploring vs. Implementation&#xA;00:21:44 Psychedelics, Sensory Blending; Tool: Timing Creative Work&#xA;00:23:50 Sponsor: LMNT&#xA;00:24:07 Tool: Evening Sunlight; Lights, Evening Meal &amp; Carbohydrates&#xA;00:26:09 Natural Sleep/Wake Schedule; Tools: Anticipate Evening Alertness; NSDR&#xA;00:30:25 Work &amp; Daily Schedule, Tool: 90-Minute Work Bouts&#xA;00:31:43 Optimize Biological Rhythms &amp; Tools for Creativity &amp; Learning &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by aligning with the body’s natural rhythms and strategically using protocols to optimize states of alertness or calm.&#xA;I outline tools to improve focus and learning, including when to use specific techniques based on the time of day and how to adjust focus and tasks according to energy levels. I also discuss the two essential components of creativity and explain how to structure productive, creative work sessions. By combining biological tools — such as exercise, meals, hydration, and sleep — with subjective methods like music, I demonstrate how to tailor your approach to align with your unique biological rhythms and individual goals, fostering greater creativity and learning.&#xA;Huberman Lab Essentials are short episodes, approximately 30 minutes, focused on key scientific and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:01:50 Types of Neuroplasticity &#xA;00:03:46 Autonomic Arousal, Sleep&#xA;00:05:06 Sponsor: AG1&#xA;00:06:34 Waking Up, Tools: Sunlight, Caffeine Delay, Hydration&#xA;00:09:39 Alertness, Morning &amp; Work Bout&#xA;00:10:05 Dopamine &amp; Learning; Tool: Music &amp; Alertness&#xA;00:14:24 Sponsor: David&#xA;00:15:40 Tool: Exercise Early; Morning Work&#xA;00:16:58 Meals; Afternoon Dip &amp; Work, Tools: Hydration, Non-Sleep Deep Rest (NSDR)&#xA;00:19:21 Creativity: Exploring vs. Implementation&#xA;00:21:44 Psychedelics, Sensory Blending; Tool: Timing Creative Work&#xA;00:23:50 Sponsor: LMNT&#xA;00:24:07 Tool: Evening Sunlight; Lights, Evening Meal &amp; Carbohydrates&#xA;00:26:09 Natural Sleep/Wake Schedule; Tools: Anticipate Evening Alertness; NSDR&#xA;00:30:25 Work &amp; Daily Schedule, Tool: 90-Minute Work Bouts&#xA;00:31:43 Optimize Biological Rhythms &amp; Tools for Creativity &amp; Learning &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/079fa904-29e2-486f-8b61-04bab1ac01f7/image">Essentials: Optimize Your Learning &amp; Creativity With Science-Based Tools<url></url></image><guid isPermaLink="false">079fa904-29e2-486f-8b61-04bab1ac01f7</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 09:00:00 +0000</pubDate><duration>2087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/079fa904-29e2-486f-8b61-04bab1ac01f7/file" length="33637341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!<title>The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!</title><description>From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free &#xA;&#xA; Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. &#xA;&#xA;In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain.&#xA;&#xA;00:00 Intro&#xA;03:44 Why Does Dopamine Matter?&#xA;04:08 What Is Dopamine?&#xA;05:35 How Understanding Dopamine Can Improve Your Life&#xA;06:09 Biggest Misconceptions About Dopamine&#xA;07:30 Everyday Activities That Impact Dopamine&#xA;09:36 Dopamine and Its Relationship to Pleasure and Pain&#xA;18:26 Why Do Our Brains Overshoot?&#xA;20:31 How Our Brains Are Wired for Addiction&#xA;25:22 Finding Ways to Deal With Pain&#xA;31:51 Stories of Addiction&#xA;34:52 How Many People Have Addiction Disorders?&#xA;40:14 Hiding Away From Friends and Family&#xA;41:21 Distinguishing Between Good and Bad Behaviors&#xA;45:50 How Addiction Makes You Feel&#xA;47:50 Is Work an Addiction?&#xA;54:18 What Activities Provide the Biggest Dopamine Hits?&#xA;58:59 Can We Inject or Drink Dopamine?&#xA;01:01:00 Why We Must Do Hard Things&#xA;01:02:37 Can You Get an Exercise Comedown?&#xA;01:04:19 How to Optimize for a Better Life&#xA;01:05:17 How Should We Be Living?&#xA;01:09:29 Being Comfortable With the Uncomfortable&#xA;01:10:34 Causes of Anxiety Throughout Life&#xA;01:12:43 Living in a World Where It&#39;s Easy to Outrun Pain&#xA;01:13:09 Where Are You Now in Your Grieving Journey?&#xA;01:14:43 Youngest Child Seen With Addictions&#xA;01:15:37 Youngest Age When Addiction Can Have an Effect&#xA;01:16:50 Youngest Patient With Addiction&#xA;01:18:40 Has Society Gone Soft?&#xA;01:21:05 Victimhood and Responsibility&#xA;01:25:02 How to Help Someone Overcome a Victimhood Mentality&#xA;01:28:36 Connection Between Responsibility and Self-Esteem&#xA;01:30:13 Importance of Our Self-Narrative&#xA;01:37:24 Ads&#xA;01:38:22 How Helping a Loved One Too Much Can Hurt Them&#xA;01:44:49 Overcoming Pornography Addiction&#xA;01:48:35 Harms of Watching Porn&#xA;01:51:04 Is Dopamine Responsible for Sugar Cravings?&#xA;01:53:05 Turning Addictions Around&#xA;01:58:25 Why We Bounce Back to Cravings After Relapsing&#xA;02:02:49 Effects of Early Exposure to Addictive Substances on Children&#xA;&#xA;Follow Dr Anna:&#xA;Website - https://g2ul0.app.link/f0HLrXUTqPb &#xA;&#xA;You can purchase Dr Anna’s books, here: &#xA;‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - UK version: https://g2ul0.app.link/BWfeDh0TqPb &#xA;‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - US version: https://g2ul0.app.link/jPIwbElUqPb &#xA;&#xA;‘The Official Dopamine Nation Workbook’ - UK version: https://g2ul0.app.link/MbZZbHhUqPb &#xA;The Official Dopamine Nation Workbook’ - US version: https://g2ul0.app.link/BEet3RnUqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Independent fact check:&#xA;annalembke.tiiny.co&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free &#xA;&#xA; Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. &#xA;&#xA;In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and childhood trauma, how exercise balances your dopamine system, the benefits of chasing pain, and the real effects of alcohol on the brain.&#xA;&#xA;00:00 Intro&#xA;03:44 Why Does Dopamine Matter?&#xA;04:08 What Is Dopamine?&#xA;05:35 How Understanding Dopamine Can Improve Your Life&#xA;06:09 Biggest Misconceptions About Dopamine&#xA;07:30 Everyday Activities That Impact Dopamine&#xA;09:36 Dopamine and Its Relationship to Pleasure and Pain&#xA;18:26 Why Do Our Brains Overshoot?&#xA;20:31 How Our Brains Are Wired for Addiction&#xA;25:22 Finding Ways to Deal With Pain&#xA;31:51 Stories of Addiction&#xA;34:52 How Many People Have Addiction Disorders?&#xA;40:14 Hiding Away From Friends and Family&#xA;41:21 Distinguishing Between Good and Bad Behaviors&#xA;45:50 How Addiction Makes You Feel&#xA;47:50 Is Work an Addiction?&#xA;54:18 What Activities Provide the Biggest Dopamine Hits?&#xA;58:59 Can We Inject or Drink Dopamine?&#xA;01:01:00 Why We Must Do Hard Things&#xA;01:02:37 Can You Get an Exercise Comedown?&#xA;01:04:19 How to Optimize for a Better Life&#xA;01:05:17 How Should We Be Living?&#xA;01:09:29 Being Comfortable With the Uncomfortable&#xA;01:10:34 Causes of Anxiety Throughout Life&#xA;01:12:43 Living in a World Where It&#39;s Easy to Outrun Pain&#xA;01:13:09 Where Are You Now in Your Grieving Journey?&#xA;01:14:43 Youngest Child Seen With Addictions&#xA;01:15:37 Youngest Age When Addiction Can Have an Effect&#xA;01:16:50 Youngest Patient With Addiction&#xA;01:18:40 Has Society Gone Soft?&#xA;01:21:05 Victimhood and Responsibility&#xA;01:25:02 How to Help Someone Overcome a Victimhood Mentality&#xA;01:28:36 Connection Between Responsibility and Self-Esteem&#xA;01:30:13 Importance of Our Self-Narrative&#xA;01:37:24 Ads&#xA;01:38:22 How Helping a Loved One Too Much Can Hurt Them&#xA;01:44:49 Overcoming Pornography Addiction&#xA;01:48:35 Harms of Watching Porn&#xA;01:51:04 Is Dopamine Responsible for Sugar Cravings?&#xA;01:53:05 Turning Addictions Around&#xA;01:58:25 Why We Bounce Back to Cravings After Relapsing&#xA;02:02:49 Effects of Early Exposure to Addictive Substances on Children&#xA;&#xA;Follow Dr Anna:&#xA;Website - https://g2ul0.app.link/f0HLrXUTqPb &#xA;&#xA;You can purchase Dr Anna’s books, here: &#xA;‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - UK version: https://g2ul0.app.link/BWfeDh0TqPb &#xA;‘Dopamine Nation: Finding Balance in the Age of Indulgence’ - US version: https://g2ul0.app.link/jPIwbElUqPb &#xA;&#xA;‘The Official Dopamine Nation Workbook’ - UK version: https://g2ul0.app.link/MbZZbHhUqPb &#xA;The Official Dopamine Nation Workbook’ - US version: https://g2ul0.app.link/BEet3RnUqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Independent fact check:&#xA;annalembke.tiiny.co&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c3802ce-6891-44f7-a3ed-fc7ce6e0c3b0/image">The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!<url></url></image><guid isPermaLink="false">7c3802ce-6891-44f7-a3ed-fc7ce6e0c3b0</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 06:00:00 +0000</pubDate><duration>8022</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c3802ce-6891-44f7-a3ed-fc7ce6e0c3b0/file" length="94831387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li<title>Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li</title><description>In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.&#xA;&#xA;You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.&#xA;&#xA;Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians.&#xA;&#xA;He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. &#xA;&#xA;Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet.&#xA;&#xA;In this episode, you will learn:&#xA;The top 5 foods proven to burn fat and prevent disease.&#xA;The 3 things you should never eat or drink.&#xA;How to activate your body’s natural fat-burning system.&#xA;The critical connection between your diet, metabolism, and health.&#xA;The surprising role your body’s blood vessels play in burning fat and healing.&#xA;How specific dietary changes can starve cancer and prevent chronic disease.&#xA;Why your metabolism isn’t broken – it’s just waiting for the right fuel.&#xA;&#xA;Dr. Li’s research and advice will change the way you think about food and your health.&#xA;&#xA;All additional resources, including Dr. Li’s books and studies are linked on the podcast episode page.&#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this one next: Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.&#xA;&#xA;You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.&#xA;&#xA;Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians.&#xA;&#xA;He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. &#xA;&#xA;Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet.&#xA;&#xA;In this episode, you will learn:&#xA;The top 5 foods proven to burn fat and prevent disease.&#xA;The 3 things you should never eat or drink.&#xA;How to activate your body’s natural fat-burning system.&#xA;The critical connection between your diet, metabolism, and health.&#xA;The surprising role your body’s blood vessels play in burning fat and healing.&#xA;How specific dietary changes can starve cancer and prevent chronic disease.&#xA;Why your metabolism isn’t broken – it’s just waiting for the right fuel.&#xA;&#xA;Dr. Li’s research and advice will change the way you think about food and your health.&#xA;&#xA;All additional resources, including Dr. Li’s books and studies are linked on the podcast episode page.&#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this one next: Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59f5b0c4-8eb5-4ae1-b2a4-e251651d3839/image">Eat THIS to Lose Fat, Prevent Disease, &amp; Feel Better Now With Dr. William Li<url></url></image><guid isPermaLink="false">59f5b0c4-8eb5-4ae1-b2a4-e251651d3839</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59f5b0c4-8eb5-4ae1-b2a4-e251651d3839/file" length="89502302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beethoven: Napoleon and the Music of War LIVE at the Royal Albert Hall<title>Beethoven: Napoleon and the Music of War LIVE at the Royal Albert Hall</title><description>Ludwig Van Beethoven, like his precursor and possible acquaintance Mozart, is one of the most famous figures in Western musical history. With his wild hair and furrowed brow, his was a genius marked not by flamboyance and flare, but dark, bombastic gravity. Like Mozart, though, his musical talents also emerged at a young age. Born in Bonn, Germany, in 1770, he was initially taught by his father. Finding his home life dysfunctional however, he eventually moved to Vienna at the age of twenty-one. There he would study musical composition under the great composer Haydn, and garnered a reputation for being a talented pianist. By 1800, his symphonies were being performed to much acclaim. But, as music’s first true star and with the world seemingly before his feet, a terrible shadow was hanging over Beethoven - his encroaching deafness, which saw him becoming more and more anti-social. How was it, then, that in spite of this terrible affliction, he came to write some of his best known works during the height of his deafness? And what became of him?&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the Academy of St Martin in the Fields and the Philharmonia Chorus, conducted by Oliver Zeffman, as they delve into the life of Beethoven, one of the most venerated figures in the history of music. With his unkempt appearance, ferocious reputation, and famously ill-fated deafness, what was the truth behind the legends of this extraordinary man? And how did he come to write some of the most iconic pieces of classical music of all time? &#xA; _______ &#xA;Academy of St Martin in the Fields &#xA;Orchestra &#xA;&#xA;Philharmonia Chorus &#xA;Chorus &#xA;&#xA;Oliver Zeffman &#xA;Conductor &#xA;&#xA;Stephanie Gonley &#xA;Leader &amp; Violin Soloist &#xA;&#xA;Mishka Rushdie Momen &#xA;Pianist &#xA;&#xA;Nardus Williams Soprano &#xA;&#xA;Katie Stevenson &#xA;Mezzo &#xA;&#xA;Andrew Staples &#xA;Tenor &#xA;&#xA;William Thomas &#xA;Bass&#xA;&#xA; _______ &#xA;&#xA;Twitter: &#xA;@TheRestHistory &#xA;@holland_tom &#xA;@dcsandbrook &#xA;&#xA;Producer: Theo Young-Smith &#xA;Assistant Producers: Tabby Syrett + Anouska Lewis + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ludwig Van Beethoven, like his precursor and possible acquaintance Mozart, is one of the most famous figures in Western musical history. With his wild hair and furrowed brow, his was a genius marked not by flamboyance and flare, but dark, bombastic gravity. Like Mozart, though, his musical talents also emerged at a young age. Born in Bonn, Germany, in 1770, he was initially taught by his father. Finding his home life dysfunctional however, he eventually moved to Vienna at the age of twenty-one. There he would study musical composition under the great composer Haydn, and garnered a reputation for being a talented pianist. By 1800, his symphonies were being performed to much acclaim. But, as music’s first true star and with the world seemingly before his feet, a terrible shadow was hanging over Beethoven - his encroaching deafness, which saw him becoming more and more anti-social. How was it, then, that in spite of this terrible affliction, he came to write some of his best known works during the height of his deafness? And what became of him?&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the Academy of St Martin in the Fields and the Philharmonia Chorus, conducted by Oliver Zeffman, as they delve into the life of Beethoven, one of the most venerated figures in the history of music. With his unkempt appearance, ferocious reputation, and famously ill-fated deafness, what was the truth behind the legends of this extraordinary man? And how did he come to write some of the most iconic pieces of classical music of all time? &#xA; _______ &#xA;Academy of St Martin in the Fields &#xA;Orchestra &#xA;&#xA;Philharmonia Chorus &#xA;Chorus &#xA;&#xA;Oliver Zeffman &#xA;Conductor &#xA;&#xA;Stephanie Gonley &#xA;Leader &amp; Violin Soloist &#xA;&#xA;Mishka Rushdie Momen &#xA;Pianist &#xA;&#xA;Nardus Williams Soprano &#xA;&#xA;Katie Stevenson &#xA;Mezzo &#xA;&#xA;Andrew Staples &#xA;Tenor &#xA;&#xA;William Thomas &#xA;Bass&#xA;&#xA; _______ &#xA;&#xA;Twitter: &#xA;@TheRestHistory &#xA;@holland_tom &#xA;@dcsandbrook &#xA;&#xA;Producer: Theo Young-Smith &#xA;Assistant Producers: Tabby Syrett + Anouska Lewis + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4c18237-35aa-4bd1-95b9-70e8bbf3d3fe/image">Beethoven: Napoleon and the Music of War LIVE at the Royal Albert Hall<url></url></image><guid isPermaLink="false">b4c18237-35aa-4bd1-95b9-70e8bbf3d3fe</guid><clipId></clipId><pubDate>Thu, 02 Jan 2025 00:10:00 +0000</pubDate><duration>3976</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4c18237-35aa-4bd1-95b9-70e8bbf3d3fe/file" length="95566984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 2025 Housing Market is Here! (What to Watch Starting NOW)<title>The 2025 Housing Market is Here! (What to Watch Starting NOW)</title><description>Welcome to the 2025 housing market! It’s a new year, and if you’re ready to invest more, get closer to financial independence, or finally find and buy your first home, we’re here to help. &#xA;&#xA;We’ve got BIG plans for 2025 and are watching some key economic indicators to help us decide what to do next. But we have already zeroed in on a few investments we’re eager to invest in. Curious about where we’re putting our money in 2025? We’ll share exactly where—and why!&#xA;&#xA;We’re recapping our 2024 progress and giving you tips on what to buy based on your goals. Some of us are scaling down this year while others are scaling up, but we all have the same advice for someone who wants to get into the real estate investing game. If you follow this simple, repeatable path we’re laying down, you’ll be investing in no time.&#xA;&#xA;Don’t let 2025 pass you by! You could regret sitting on the sidelines! Tune in, take notes, and let’s get wealthier together this year! &#xA;&#xA;In This Episode We Cover&#xA;The easiest way for beginners to start investing in real estate in 2025&#xA;Key economic indicators we’re watching during the 2025 housing market &#xA;What strategies we’re switching up in 2025—and what won’t work this year&#xA;How to invest based on your goals and whether you should prioritize active vs. passive income &#xA;Our 2025 goals: how many properties we’ll buy, flip, or test with new strategies&#xA;And So Much More!&#xA;&#xA;Links&#xA;The House Flipping Framework &#xA;Scaling Smart&#xA;Start with Strategy&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1064&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to the 2025 housing market! It’s a new year, and if you’re ready to invest more, get closer to financial independence, or finally find and buy your first home, we’re here to help. &#xA;&#xA;We’ve got BIG plans for 2025 and are watching some key economic indicators to help us decide what to do next. But we have already zeroed in on a few investments we’re eager to invest in. Curious about where we’re putting our money in 2025? We’ll share exactly where—and why!&#xA;&#xA;We’re recapping our 2024 progress and giving you tips on what to buy based on your goals. Some of us are scaling down this year while others are scaling up, but we all have the same advice for someone who wants to get into the real estate investing game. If you follow this simple, repeatable path we’re laying down, you’ll be investing in no time.&#xA;&#xA;Don’t let 2025 pass you by! You could regret sitting on the sidelines! Tune in, take notes, and let’s get wealthier together this year! &#xA;&#xA;In This Episode We Cover&#xA;The easiest way for beginners to start investing in real estate in 2025&#xA;Key economic indicators we’re watching during the 2025 housing market &#xA;What strategies we’re switching up in 2025—and what won’t work this year&#xA;How to invest based on your goals and whether you should prioritize active vs. passive income &#xA;Our 2025 goals: how many properties we’ll buy, flip, or test with new strategies&#xA;And So Much More!&#xA;&#xA;Links&#xA;The House Flipping Framework &#xA;Scaling Smart&#xA;Start with Strategy&#xA;&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1064&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc275069-2b93-4e26-b11d-b2ac599c04a7/image">The 2025 Housing Market is Here! (What to Watch Starting NOW)<url></url></image><guid isPermaLink="false">fc275069-2b93-4e26-b11d-b2ac599c04a7</guid><clipId></clipId><pubDate>Wed, 01 Jan 2025 09:00:00 +0000</pubDate><duration>2352</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc275069-2b93-4e26-b11d-b2ac599c04a7/file" length="83459371" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Minutes To Start 2025 Right<title>7 Minutes To Start 2025 Right</title><description>Take 7 minutes for yourself today. &#xA;&#xA;These are 7 minutes for the next year that will start 2025 right.&#xA;&#xA;In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power. &#xA;&#xA;You have the power to make this the best year of your life.&#xA;&#xA;You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.&#xA;&#xA;This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.&#xA;&#xA;Start your year strong with this message from Mel.&#xA;&#xA;If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast&#xA;&#xA;Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About”&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Take 7 minutes for yourself today. &#xA;&#xA;These are 7 minutes for the next year that will start 2025 right.&#xA;&#xA;In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power. &#xA;&#xA;You have the power to make this the best year of your life.&#xA;&#xA;You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.&#xA;&#xA;This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.&#xA;&#xA;Start your year strong with this message from Mel.&#xA;&#xA;If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast&#xA;&#xA;Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About”&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59ea4e83-1b33-4c1a-8c6b-c0f4c3082c96/image">7 Minutes To Start 2025 Right<url></url></image><guid isPermaLink="false">59ea4e83-1b33-4c1a-8c6b-c0f4c3082c96</guid><clipId></clipId><pubDate>Wed, 01 Jan 2025 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59ea4e83-1b33-4c1a-8c6b-c0f4c3082c96/file" length="6936137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5785<title>Notowanie 5785</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a93f8f95-e92a-439b-a3a0-759539848b4d/image">Notowanie 5785<url></url></image><guid isPermaLink="false">a93f8f95-e92a-439b-a3a0-759539848b4d</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a93f8f95-e92a-439b-a3a0-759539848b4d/file" length="9251143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen<title>63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen</title><description>What does dealing with trauma have to do with performance in real estate—or any profession, for that matter?Dr. Hillary Cauthen is a hugely successful clinical sports psychologist who has worked with elite athletes in the NFL, NHL, NBA, etc. She joins us today to teach us how to optimize our performance as real estate agents and improve our mental health as humans.In true MREA form, Hillary outlines a seven-step model and specific tactics we can immediately implement in our lives.No matter where you’re at with your trauma or mental health journey, you’re going to find something helpful in this conversation.Resources:Read “Hello Trauma: Our Invisible Teammate” by Hillary CauthenWatch Hillary Cauthen’s TedX talk, “Toxicity of Sports Culture on Athletes’ Mental Health”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThe information provided in this podcast is for educational and entertainment purposes only and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Information in this podcast does not replace consultation with a qualified health or medical professional who sees you in person, for your health and your medical needs. The views, thoughts, and opinions of the guests represent those of the guests and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax or other advice.</description><encoded></encoded><summary>What does dealing with trauma have to do with performance in real estate—or any profession, for that matter?Dr. Hillary Cauthen is a hugely successful clinical sports psychologist who has worked with elite athletes in the NFL, NHL, NBA, etc. She joins us today to teach us how to optimize our performance as real estate agents and improve our mental health as humans.In true MREA form, Hillary outlines a seven-step model and specific tactics we can immediately implement in our lives.No matter where you’re at with your trauma or mental health journey, you’re going to find something helpful in this conversation.Resources:Read “Hello Trauma: Our Invisible Teammate” by Hillary CauthenWatch Hillary Cauthen’s TedX talk, “Toxicity of Sports Culture on Athletes’ Mental Health”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThe information provided in this podcast is for educational and entertainment purposes only and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Information in this podcast does not replace consultation with a qualified health or medical professional who sees you in person, for your health and your medical needs. The views, thoughts, and opinions of the guests represent those of the guests and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax or other advice.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da99ab84-e650-49d3-a662-342a38219b0e/image">63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen<url></url></image><guid isPermaLink="false">da99ab84-e650-49d3-a662-342a38219b0e</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 10:30:00 +0000</pubDate><duration>2836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da99ab84-e650-49d3-a662-342a38219b0e/file" length="68090341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>282: Revamp, Refresh, and Reorganize Your Business<title>282: Revamp, Refresh, and Reorganize Your Business</title><description>🎉 Happy New Year! It&#39;s the perfect time to spruce up your business, and we&#39;ve got the ultimate checklist to help you refresh, reorganize, and reset for success. This is a replay of one of our very favorite episodes, #178 Spruce Up Your Business!  In this episode, we&#39;re talking about:   Cleaning up your database, email, and digital files.   How to refresh your branding, headshots, and marketing materials.   The importance of setting routines, organizing your workspace, and creating efficient systems.   Easy ways to revamp your social media and client follow-up plans.   Why small changes can lead to big results in your mindset and business.   Whether you&#39;re feeling overwhelmed or ready to tackle it all, this episode is packed with actionable tips to help you get organized and stay motivated. Take it one step at a time, and you&#39;ll be amazed at how far you can go in 2025. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>🎉 Happy New Year! It&#39;s the perfect time to spruce up your business, and we&#39;ve got the ultimate checklist to help you refresh, reorganize, and reset for success. This is a replay of one of our very favorite episodes, #178 Spruce Up Your Business!  In this episode, we&#39;re talking about:   Cleaning up your database, email, and digital files.   How to refresh your branding, headshots, and marketing materials.   The importance of setting routines, organizing your workspace, and creating efficient systems.   Easy ways to revamp your social media and client follow-up plans.   Why small changes can lead to big results in your mindset and business.   Whether you&#39;re feeling overwhelmed or ready to tackle it all, this episode is packed with actionable tips to help you get organized and stay motivated. Take it one step at a time, and you&#39;ll be amazed at how far you can go in 2025. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adfc2d91-3c47-436c-af9f-bda2518be8be/image">282: Revamp, Refresh, and Reorganize Your Business<url></url></image><guid isPermaLink="false">adfc2d91-3c47-436c-af9f-bda2518be8be</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adfc2d91-3c47-436c-af9f-bda2518be8be/file" length="94776960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Late Start, Early Retirement: A Step-by-Step Fast Track to FI<title>Late Start, Early Retirement: A Step-by-Step Fast Track to FI</title><description>Got a late start on your retirement planning? Do you feel like you missed the boat and won’t be able to retire on your timeline? We’ve got good news for you in today’s episode—it’s never too late for retirement (and even EARLY retirement!). No matter what age you’re at, how much you have in the bank, and how much you make, you CAN retire on your terms, and our guests will prove it. The question is, will you follow through on their time-tested system for reaching retirement?&#xA;Bill Yount and Jackie Cummings Koski from the Catching Up to FI podcast are here to show you that whatever your situation is, you can get on track for retirement. Bill and Jackie both were late starters, only taking retirement seriously decades after starting their working careers. Even with their “late start,” Bill and Jackie were able to massively multiply their net worths and retirement savings, allowing them to reach financial freedom on their terms.&#xA;In today’s show, Bill and Jackie walk through the four steps that anyone can take to begin saving for retirement. You don’t need ANY money to take these initial steps, but doing so will change your entire financial future. Stick around for our next show as we get into the nitty gritty of retirement planning and put you directly on the path to retirement or early retirement!&#xA;&#xA;In This Episode We Cover:&#xA;The four steps anyone can take to reach retirement&#xA;Why it’s okay to be a “late starter,” especially when it comes to retirement planning&#xA;How to do a “backward budget” to quickly and easily see how much you’re spending &#xA;Why you MUST look back on the financial “lessons” you’ve learned to build wealth now!&#xA;Getting clear on your goals and what you want to achieve so you can reach retirement&#xA;The “trifecta of mistakes” Bill made and how even that didn’t stop his financial freedom journey!&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;The BiggerPockets Money Podcast&#xA;BiggerPockets Money 314 - Finance Friday: How to Get to Early Retirement Even Faster&#xA;BiggerPockets Money 422 - The Late Starter’s Guide to Financial Independence (Even in Your 50s!) w/Bill Yount and Becky Heptig&#xA;BiggerPockets Money 527 - Retired at 49 on an Average Salary after Getting a “Late Start” to FIRE w/Jackie Cummings Koski&#xA;Catching Up to FI&#xA;Reach Financial Independence Faster with &#34;Set for Life&#34;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Money 422 - The Late Starter’s Guide to Financial Independence (Even in Your 50s!)&#xA;Connect with Scott&#xA;Connect with Mindy&#xA;&#xA;(00:00) Intro&#xA;(03:02) Late Start, Early Retirement&#xA;(07:49) Before You Can Start&#xA;(09:55) “Backwards” Budgeting &#xA;(19:12) Make a Plan&#xA;(30:41) Acknowledge Your “Lessons” &#xA;(35:20) Stick Around!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1063&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Got a late start on your retirement planning? Do you feel like you missed the boat and won’t be able to retire on your timeline? We’ve got good news for you in today’s episode—it’s never too late for retirement (and even EARLY retirement!). No matter what age you’re at, how much you have in the bank, and how much you make, you CAN retire on your terms, and our guests will prove it. The question is, will you follow through on their time-tested system for reaching retirement?&#xA;Bill Yount and Jackie Cummings Koski from the Catching Up to FI podcast are here to show you that whatever your situation is, you can get on track for retirement. Bill and Jackie both were late starters, only taking retirement seriously decades after starting their working careers. Even with their “late start,” Bill and Jackie were able to massively multiply their net worths and retirement savings, allowing them to reach financial freedom on their terms.&#xA;In today’s show, Bill and Jackie walk through the four steps that anyone can take to begin saving for retirement. You don’t need ANY money to take these initial steps, but doing so will change your entire financial future. Stick around for our next show as we get into the nitty gritty of retirement planning and put you directly on the path to retirement or early retirement!&#xA;&#xA;In This Episode We Cover:&#xA;The four steps anyone can take to reach retirement&#xA;Why it’s okay to be a “late starter,” especially when it comes to retirement planning&#xA;How to do a “backward budget” to quickly and easily see how much you’re spending &#xA;Why you MUST look back on the financial “lessons” you’ve learned to build wealth now!&#xA;Getting clear on your goals and what you want to achieve so you can reach retirement&#xA;The “trifecta of mistakes” Bill made and how even that didn’t stop his financial freedom journey!&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;The BiggerPockets Money Podcast&#xA;BiggerPockets Money 314 - Finance Friday: How to Get to Early Retirement Even Faster&#xA;BiggerPockets Money 422 - The Late Starter’s Guide to Financial Independence (Even in Your 50s!) w/Bill Yount and Becky Heptig&#xA;BiggerPockets Money 527 - Retired at 49 on an Average Salary after Getting a “Late Start” to FIRE w/Jackie Cummings Koski&#xA;Catching Up to FI&#xA;Reach Financial Independence Faster with &#34;Set for Life&#34;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;BiggerPockets Money 422 - The Late Starter’s Guide to Financial Independence (Even in Your 50s!)&#xA;Connect with Scott&#xA;Connect with Mindy&#xA;&#xA;(00:00) Intro&#xA;(03:02) Late Start, Early Retirement&#xA;(07:49) Before You Can Start&#xA;(09:55) “Backwards” Budgeting &#xA;(19:12) Make a Plan&#xA;(30:41) Acknowledge Your “Lessons” &#xA;(35:20) Stick Around!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1063&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f6436bf-3f1c-4344-91ae-f4fde0791d24/image">Late Start, Early Retirement: A Step-by-Step Fast Track to FI<url></url></image><guid isPermaLink="false">1f6436bf-3f1c-4344-91ae-f4fde0791d24</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 09:00:00 +0000</pubDate><duration>2413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f6436bf-3f1c-4344-91ae-f4fde0791d24/file" length="86037008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Best Guide Your Life Decisions &amp; Path | Dr. Jordan Peterson<title>How to Best Guide Your Life Decisions &amp; Path | Dr. Jordan Peterson</title><description>In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author, and prominent online educator. We discuss the biology of human emotions and motivations, healthy versus destructive impulses, addictions, and generative drives. Topics include how brain states shape decision-making—for better or worse—and how religion and culture can guide us toward and through the best paths in life.&#xA;We also explore the innate human drive to create &#34;impact at a distance&#34; and how it influences social interactions, educational pursuits, career choices, and relationships. Additional subjects include morality, social media, politics, the human appetite for drama, and the importance of embracing responsibility as a form of adventure to avoid wasting time.&#xA;&#xA;Listeners will gain practical knowledge from psychology, neuroscience, philosophy, and religion.&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Jordan Peterson&#xA;00:02:32 Sponsors: David &amp; Levels&#xA;00:05:19 Brain, Impulses, Integration, Personalities&#xA;00:14:08 Personalities, Motivation&#xA;00:18:18 Context &amp; Children; Religion, Motivation &amp; Personality&#xA;00:24:08 Hypothalamus, Context, Maturation&#xA;00:29:46 Psychopathy, Kids &amp; Aggressive Behavior &amp; Socialization&#xA;00:33:37 Polytheistic &amp; Monotheistic Religions; Rage, Sociopathy &amp; Addiction&#xA;00:41:05 Sponsors: AG1 &amp; ROKA&#xA;00:43:58 Belief in God, Addiction&#xA;00:50:34 Pornography, Dopamine, Processed Foods&#xA;00:56:20 Clean Diet, Satiety; Fundamental Pleasures, Food, Sexuality&#xA;01:04:44 Power, Target, Sin&#xA;01:06:46 Sponsor: Function&#xA;01:08:33 Abraham; Call to Adventure, Success, Respect, Community&#xA;01:21:30 Wisdom, Noah; Religion, Incentive Structure &amp; Motivation&#xA;01:26:52 Dopamine &amp; Target, Sin; Frontal Eye Fields&#xA;01:31:59 Meta-Target &amp; Goals, Sermon on the Mount; Fears&#xA;01:40:36 Sponsor: LMNT&#xA;01:41:51 Ultimate vs. Local Victory, Pearl of Great Price&#xA;01:45:05 Time Scales &amp; Rewards; Entropy, Dopamine &amp; Goals&#xA;01:51:20 Pornography, Effortless Gratification; Revelation &amp; Sexuality Demise&#xA;02:02:33 Adventure &amp; Responsibility, Sacrifice; Tool: Ordering Room&#xA;02:12:02 Storytelling, Science, Career Advancement, Pursuing Truth&#xA;02:23:46 Abraham &amp; Adventure; Purposeful Satisfaction, Podcast&#xA;02:28:13 Finding Your Calling, Tools: Calling &amp; Conscience; Creating Order&#xA;02:35:06 Order vs. Chaos; Public Shootings, Narcissism&#xA;02:40:16 Long-Term Goals, Pursuit, Curiosity, Commitment&#xA;02:45:43 Finding Purpose, Tool: Fixing Messes; Conscience &amp; Voice of Divine&#xA;02:54:26 Prayer, Aim, Revelation; Thought&#xA;03:00:34 Religion, Common Themes&#xA;03:10:55 Psychoanalytical Traditions; Play&#xA;03:19:23 Play; Humor, Discourse, Alternative Media&#xA;03:27:18 Democrats, Republicans; Fear &amp; Growth&#xA;03:34:59 Tour, Peterson Academy, YouTube, Cancel Culture&#xA;03:48:30 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author, and prominent online educator. We discuss the biology of human emotions and motivations, healthy versus destructive impulses, addictions, and generative drives. Topics include how brain states shape decision-making—for better or worse—and how religion and culture can guide us toward and through the best paths in life.&#xA;We also explore the innate human drive to create &#34;impact at a distance&#34; and how it influences social interactions, educational pursuits, career choices, and relationships. Additional subjects include morality, social media, politics, the human appetite for drama, and the importance of embracing responsibility as a form of adventure to avoid wasting time.&#xA;&#xA;Listeners will gain practical knowledge from psychology, neuroscience, philosophy, and religion.&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Jordan Peterson&#xA;00:02:32 Sponsors: David &amp; Levels&#xA;00:05:19 Brain, Impulses, Integration, Personalities&#xA;00:14:08 Personalities, Motivation&#xA;00:18:18 Context &amp; Children; Religion, Motivation &amp; Personality&#xA;00:24:08 Hypothalamus, Context, Maturation&#xA;00:29:46 Psychopathy, Kids &amp; Aggressive Behavior &amp; Socialization&#xA;00:33:37 Polytheistic &amp; Monotheistic Religions; Rage, Sociopathy &amp; Addiction&#xA;00:41:05 Sponsors: AG1 &amp; ROKA&#xA;00:43:58 Belief in God, Addiction&#xA;00:50:34 Pornography, Dopamine, Processed Foods&#xA;00:56:20 Clean Diet, Satiety; Fundamental Pleasures, Food, Sexuality&#xA;01:04:44 Power, Target, Sin&#xA;01:06:46 Sponsor: Function&#xA;01:08:33 Abraham; Call to Adventure, Success, Respect, Community&#xA;01:21:30 Wisdom, Noah; Religion, Incentive Structure &amp; Motivation&#xA;01:26:52 Dopamine &amp; Target, Sin; Frontal Eye Fields&#xA;01:31:59 Meta-Target &amp; Goals, Sermon on the Mount; Fears&#xA;01:40:36 Sponsor: LMNT&#xA;01:41:51 Ultimate vs. Local Victory, Pearl of Great Price&#xA;01:45:05 Time Scales &amp; Rewards; Entropy, Dopamine &amp; Goals&#xA;01:51:20 Pornography, Effortless Gratification; Revelation &amp; Sexuality Demise&#xA;02:02:33 Adventure &amp; Responsibility, Sacrifice; Tool: Ordering Room&#xA;02:12:02 Storytelling, Science, Career Advancement, Pursuing Truth&#xA;02:23:46 Abraham &amp; Adventure; Purposeful Satisfaction, Podcast&#xA;02:28:13 Finding Your Calling, Tools: Calling &amp; Conscience; Creating Order&#xA;02:35:06 Order vs. Chaos; Public Shootings, Narcissism&#xA;02:40:16 Long-Term Goals, Pursuit, Curiosity, Commitment&#xA;02:45:43 Finding Purpose, Tool: Fixing Messes; Conscience &amp; Voice of Divine&#xA;02:54:26 Prayer, Aim, Revelation; Thought&#xA;03:00:34 Religion, Common Themes&#xA;03:10:55 Psychoanalytical Traditions; Play&#xA;03:19:23 Play; Humor, Discourse, Alternative Media&#xA;03:27:18 Democrats, Republicans; Fear &amp; Growth&#xA;03:34:59 Tour, Peterson Academy, YouTube, Cancel Culture&#xA;03:48:30 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c4f26b2-be76-4c2c-ae6f-c39bc4eff576/image">How to Best Guide Your Life Decisions &amp; Path | Dr. Jordan Peterson<url></url></image><guid isPermaLink="false">3c4f26b2-be76-4c2c-ae6f-c39bc4eff576</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 09:00:00 +0000</pubDate><duration>13870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c4f26b2-be76-4c2c-ae6f-c39bc4eff576/file" length="222166273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!<title>The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!</title><description>2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025&#xA;&#xA;Here are some of the essential pieces of financial knowledge for 2025: &#xA;&#xA;The power of compound interest &#xA;&#xA;How to break the cycle of living paycheck to paycheck&#xA;&#xA;Whether you should invest in cryptocurrency &#xA;&#xA;How to perfect your investment strategy &#xA;&#xA;The top 10 money rules &#xA;&#xA;Why most people don’t reach financial freedom&#xA;&#xA;The confidence rule for finance &#xA;&#xA;&#xA;00:00 Intro&#xA;01:34 Investing 101&#xA;04:52 Should I Use Investing Apps?&#xA;06:33 How to Invest With $100&#xA;09:20 Common Mistakes With Investment Accounts&#xA;11:07 What&#39;s the Proof This Is Actually a Good Way to Build Wealth?&#xA;12:27 Compound Interest: Watch Your Money Grow&#xA;18:17 The Biggest Debt We Pay&#xA;20:25 Find Where Your Skills Are Most Valued&#xA;22:43 The Most Valuable Bit of Information You Wish You&#39;d Known Sooner&#xA;25:53 Finding Your Unfair Bet That Will Make You Lots of Money&#xA;27:57 Applying Your Skills to Get the Most Money&#xA;30:27 Example of Ways to Apply Your Skills&#xA;34:03 The Importance of Doing Deals&#xA;35:21 Where Do We Go to Learn How to Make Deals?&#xA;36:10 Playing the Tax Game&#xA;37:28 What Are the Tax Games the Rich Are Playing?&#xA;40:00 How to Bring Your Tax Down From 40% to 8%&#xA;41:20 Leveraging Investments and Tax&#xA;42:48 The Importance of Understanding Tax&#xA;45:03 Morgan Housel&#39;s Capital Allocation Strategy&#xA;46:32 How to Get Into the Top 5% of Investors Easily&#xA;47:51 Dollar Cost Averaging&#xA;48:29 What&#39;s an Index Fund?&#xA;49:40 How to Build Wealth Like Warren Buffett&#xA;50:59 The Importance of Patience&#xA;52:55 Play Games Not Many People Can Play&#xA;54:32 Don&#39;t Do This to Make Money&#xA;56:02 The Blockchain&#xA;57:37 Investing in the Blockchain&#xA;01:00:06 Everyone Is Equal When It Comes to the Blockchain&#xA;01:01:46 Crypto Use Cases&#xA;01:03:05 If I Own Crypto, How Do the Other Use Cases Benefit Me?&#xA;01:04:18 How Do I Invest in Crypto?&#xA;01:07:10 The Bank or Government Doesn&#39;t Control Any of Your Crypto&#xA;01:07:59 How to Get Out of the Living Paycheck-to-Paycheck Cycle&#xA;01:09:38 If You See This, You&#39;re in the Financial Danger Zone&#xA;01:10:53 Pick Your Hard&#xA;01:13:41 Seasons of Life&#xA;01:16:19 Wanting to Look Rich Will Make You Go Broke&#xA;01:17:53 Stop Making Emotional Decisions and Start Making Logical Ones&#xA;&#xA;Ramit Sethi:&#xA;Instagram - https://g2ul0.app.link/aSZvN6VtsPb &#xA;Twitter - https://g2ul0.app.link/EedVkJXtsPb &#xA;&#xA;Alex Hormozi:&#xA;Instagram: http://bit.ly/40WnLMu&#xA;Website: http://bit.ly/3UasFTS&#xA;&#xA;Codie Sanchez:&#xA;Instagram - https://g2ul0.app.link/u3G7Nk0tsPb &#xA;Twitter - https://g2ul0.app.link/VsOtmy2tsPb &#xA;&#xA;Morgan Housel:&#xA;Instagram - https://g2ul0.app.link/Xapn1IStsPb &#xA;Twitter - https://g2ul0.app.link/e0uZ1qUtsPb &#xA;&#xA;Scott Galloway:&#xA;Instagram - https://g2ul0.app.link/1ezLPGEtsPb &#xA;Twitter - https://g2ul0.app.link/lRQaCHGtsPb   &#xA;&#xA;Raoul Pal:&#xA;Instagram - https://g2ul0.app.link/rwzfyoOtsPb &#xA;Twitter - https://g2ul0.app.link/gqdDHBQtsPb &#xA;&#xA;Jaspreet Singh:&#xA;Instagram - https://g2ul0.app.link/oGfm8vJtsPb &#xA;Twitter - https://g2ul0.app.link/FUu6rdLtsPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025&#xA;&#xA;Here are some of the essential pieces of financial knowledge for 2025: &#xA;&#xA;The power of compound interest &#xA;&#xA;How to break the cycle of living paycheck to paycheck&#xA;&#xA;Whether you should invest in cryptocurrency &#xA;&#xA;How to perfect your investment strategy &#xA;&#xA;The top 10 money rules &#xA;&#xA;Why most people don’t reach financial freedom&#xA;&#xA;The confidence rule for finance &#xA;&#xA;&#xA;00:00 Intro&#xA;01:34 Investing 101&#xA;04:52 Should I Use Investing Apps?&#xA;06:33 How to Invest With $100&#xA;09:20 Common Mistakes With Investment Accounts&#xA;11:07 What&#39;s the Proof This Is Actually a Good Way to Build Wealth?&#xA;12:27 Compound Interest: Watch Your Money Grow&#xA;18:17 The Biggest Debt We Pay&#xA;20:25 Find Where Your Skills Are Most Valued&#xA;22:43 The Most Valuable Bit of Information You Wish You&#39;d Known Sooner&#xA;25:53 Finding Your Unfair Bet That Will Make You Lots of Money&#xA;27:57 Applying Your Skills to Get the Most Money&#xA;30:27 Example of Ways to Apply Your Skills&#xA;34:03 The Importance of Doing Deals&#xA;35:21 Where Do We Go to Learn How to Make Deals?&#xA;36:10 Playing the Tax Game&#xA;37:28 What Are the Tax Games the Rich Are Playing?&#xA;40:00 How to Bring Your Tax Down From 40% to 8%&#xA;41:20 Leveraging Investments and Tax&#xA;42:48 The Importance of Understanding Tax&#xA;45:03 Morgan Housel&#39;s Capital Allocation Strategy&#xA;46:32 How to Get Into the Top 5% of Investors Easily&#xA;47:51 Dollar Cost Averaging&#xA;48:29 What&#39;s an Index Fund?&#xA;49:40 How to Build Wealth Like Warren Buffett&#xA;50:59 The Importance of Patience&#xA;52:55 Play Games Not Many People Can Play&#xA;54:32 Don&#39;t Do This to Make Money&#xA;56:02 The Blockchain&#xA;57:37 Investing in the Blockchain&#xA;01:00:06 Everyone Is Equal When It Comes to the Blockchain&#xA;01:01:46 Crypto Use Cases&#xA;01:03:05 If I Own Crypto, How Do the Other Use Cases Benefit Me?&#xA;01:04:18 How Do I Invest in Crypto?&#xA;01:07:10 The Bank or Government Doesn&#39;t Control Any of Your Crypto&#xA;01:07:59 How to Get Out of the Living Paycheck-to-Paycheck Cycle&#xA;01:09:38 If You See This, You&#39;re in the Financial Danger Zone&#xA;01:10:53 Pick Your Hard&#xA;01:13:41 Seasons of Life&#xA;01:16:19 Wanting to Look Rich Will Make You Go Broke&#xA;01:17:53 Stop Making Emotional Decisions and Start Making Logical Ones&#xA;&#xA;Ramit Sethi:&#xA;Instagram - https://g2ul0.app.link/aSZvN6VtsPb &#xA;Twitter - https://g2ul0.app.link/EedVkJXtsPb &#xA;&#xA;Alex Hormozi:&#xA;Instagram: http://bit.ly/40WnLMu&#xA;Website: http://bit.ly/3UasFTS&#xA;&#xA;Codie Sanchez:&#xA;Instagram - https://g2ul0.app.link/u3G7Nk0tsPb &#xA;Twitter - https://g2ul0.app.link/VsOtmy2tsPb &#xA;&#xA;Morgan Housel:&#xA;Instagram - https://g2ul0.app.link/Xapn1IStsPb &#xA;Twitter - https://g2ul0.app.link/e0uZ1qUtsPb &#xA;&#xA;Scott Galloway:&#xA;Instagram - https://g2ul0.app.link/1ezLPGEtsPb &#xA;Twitter - https://g2ul0.app.link/lRQaCHGtsPb   &#xA;&#xA;Raoul Pal:&#xA;Instagram - https://g2ul0.app.link/rwzfyoOtsPb &#xA;Twitter - https://g2ul0.app.link/gqdDHBQtsPb &#xA;&#xA;Jaspreet Singh:&#xA;Instagram - https://g2ul0.app.link/oGfm8vJtsPb &#xA;Twitter - https://g2ul0.app.link/FUu6rdLtsPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/396aaac3-7aed-4844-88ec-5bc417a3a9bc/image">The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!<url></url></image><guid isPermaLink="false">396aaac3-7aed-4844-88ec-5bc417a3a9bc</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 06:00:00 +0000</pubDate><duration>4928</duration><enclosure url="https://podcasts.bajan.us/podcastitems/396aaac3-7aed-4844-88ec-5bc417a3a9bc/file" length="58423485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Habits That Will Change Your Life: The Expert Advice You Need This Year<title>8 Habits That Will Change Your Life: The Expert Advice You Need This Year</title><description>In this episode, you’re getting the best of the best of The Mel Robbins Podcast.&#xA;&#xA;This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. &#xA;&#xA;Together, this adds up to thousands of takeaways.&#xA;&#xA;Because your time is valuable, Mel is giving you a gift today:&#xA;&#xA;She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you shared, replayed, and wrote about—the moments that changed your life.&#xA;&#xA;The result? The 8 most impactful moments of the entire year.&#xA;&#xA;So in this episode, Mel is teeing up these moments to you one at a time, playing for you the best takeaways of the year.&#xA;&#xA;You’ll hear 8 small pieces of expert advice that are packed with science, stories, and actionable strategies that will help you take action and make change, starting today.&#xA;&#xA;What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Tara Swart: Spotify | Apple | YouTube&#xA;&#xA;Dr. Aditi Nerurkar: Spotify | Apple | YouTube&#xA;&#xA;Dr. Mary Claire Haver: Spotify | Apple | YouTube&#xA;&#xA;Dr. Wendy Suzuki: Spotify | Apple | YouTube&#xA;&#xA;Dr. Chris Palmer: Spotify | Apple | YouTube&#xA;&#xA;Sarah Jakes Roberts: Spotify | Apple | YouTube&#xA;&#xA;Dr. Robert Waldinger: Spotify | Apple | YouTube&#xA;&#xA;Dr. Zach Bush: Spotify | Apple | YouTube&#xA;&#xA;Mel also created an episode of HER favorite moments of this year, which you can listen to here.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re getting the best of the best of The Mel Robbins Podcast.&#xA;&#xA;This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. &#xA;&#xA;Together, this adds up to thousands of takeaways.&#xA;&#xA;Because your time is valuable, Mel is giving you a gift today:&#xA;&#xA;She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you shared, replayed, and wrote about—the moments that changed your life.&#xA;&#xA;The result? The 8 most impactful moments of the entire year.&#xA;&#xA;So in this episode, Mel is teeing up these moments to you one at a time, playing for you the best takeaways of the year.&#xA;&#xA;You’ll hear 8 small pieces of expert advice that are packed with science, stories, and actionable strategies that will help you take action and make change, starting today.&#xA;&#xA;What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Tara Swart: Spotify | Apple | YouTube&#xA;&#xA;Dr. Aditi Nerurkar: Spotify | Apple | YouTube&#xA;&#xA;Dr. Mary Claire Haver: Spotify | Apple | YouTube&#xA;&#xA;Dr. Wendy Suzuki: Spotify | Apple | YouTube&#xA;&#xA;Dr. Chris Palmer: Spotify | Apple | YouTube&#xA;&#xA;Sarah Jakes Roberts: Spotify | Apple | YouTube&#xA;&#xA;Dr. Robert Waldinger: Spotify | Apple | YouTube&#xA;&#xA;Dr. Zach Bush: Spotify | Apple | YouTube&#xA;&#xA;Mel also created an episode of HER favorite moments of this year, which you can listen to here.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/452bbd5b-b51c-419e-8953-14f6ae609666/image">8 Habits That Will Change Your Life: The Expert Advice You Need This Year<url></url></image><guid isPermaLink="false">452bbd5b-b51c-419e-8953-14f6ae609666</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/452bbd5b-b51c-419e-8953-14f6ae609666/file" length="85969711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mozart: History&#39;s Greatest Prodigy LIVE at the Royal Albert Hall<title>Mozart: History&#39;s Greatest Prodigy LIVE at the Royal Albert Hall</title><description>In 1756 a musical prodigy was born in Salzburg, Austria: Wolfgang Amadeus Mozart. Thanks to the efforts of his exacting father, Mozart&#39;s genius was exhibited and celebrated in some of the greatest courts of Europe from a young age. At four years old he wrote his first keyboard concerto, at six he was performing for the empress Maria Theresa. Soon he and his father were touring Europe, and the young Mozart&#39;s exploits proved increasingly lucrative for his overbearing parent. But, like all young men, Mozart was growing up and becoming increasingly uncontrollable. Feeling stifled and professionally frustrated, he began to disobey his wealthy patrons and went freelance, risking financial security and the favour of his family. Yet, it would also see him falling in love, and writing some of his most glorious works. Nevertheless, time and life was running out for the young composer, as he began to write the powerful Requiem, which may prove to be for his own death...&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the Academy of St Martin in the Fields and the Philharmonia Chorus, conducted by Oliver Zeffman, they explore one of the most famous musical figures of all time: Mozart. What was the origin of his genius? What are the stories behind some of his most famous works, such as The Magic Flute and Don Giovanni? And, what is the truth behind his tragic and much mythologised death, young and penniless? &#xA;&#xA;Academy of St Martin in the Fields&#xA;Orchestra&#xA;&#xA;Philharmonia Chorus&#xA;Chorus&#xA;&#xA;Oliver Zeffman&#xA;Conductor&#xA;&#xA;Stephanie Gonley&#xA;Leader &amp; Violin Soloist&#xA;&#xA;Mishka Rushdie Momen&#xA;Pianist&#xA;&#xA;Nardus Williams&#xA;Soprano&#xA;&#xA;Katie Stevenson&#xA;Mezzo&#xA;&#xA;Andrew Staples&#xA;Tenor&#xA;&#xA;William Thomas&#xA;Bass&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1756 a musical prodigy was born in Salzburg, Austria: Wolfgang Amadeus Mozart. Thanks to the efforts of his exacting father, Mozart&#39;s genius was exhibited and celebrated in some of the greatest courts of Europe from a young age. At four years old he wrote his first keyboard concerto, at six he was performing for the empress Maria Theresa. Soon he and his father were touring Europe, and the young Mozart&#39;s exploits proved increasingly lucrative for his overbearing parent. But, like all young men, Mozart was growing up and becoming increasingly uncontrollable. Feeling stifled and professionally frustrated, he began to disobey his wealthy patrons and went freelance, risking financial security and the favour of his family. Yet, it would also see him falling in love, and writing some of his most glorious works. Nevertheless, time and life was running out for the young composer, as he began to write the powerful Requiem, which may prove to be for his own death...&#xA;&#xA;Join Tom and Dominic at the Royal Albert Hall, featuring the Academy of St Martin in the Fields and the Philharmonia Chorus, conducted by Oliver Zeffman, they explore one of the most famous musical figures of all time: Mozart. What was the origin of his genius? What are the stories behind some of his most famous works, such as The Magic Flute and Don Giovanni? And, what is the truth behind his tragic and much mythologised death, young and penniless? &#xA;&#xA;Academy of St Martin in the Fields&#xA;Orchestra&#xA;&#xA;Philharmonia Chorus&#xA;Chorus&#xA;&#xA;Oliver Zeffman&#xA;Conductor&#xA;&#xA;Stephanie Gonley&#xA;Leader &amp; Violin Soloist&#xA;&#xA;Mishka Rushdie Momen&#xA;Pianist&#xA;&#xA;Nardus Williams&#xA;Soprano&#xA;&#xA;Katie Stevenson&#xA;Mezzo&#xA;&#xA;Andrew Staples&#xA;Tenor&#xA;&#xA;William Thomas&#xA;Bass&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43af2ce1-4b39-4193-b1d5-3e250c8b40eb/image">Mozart: History&#39;s Greatest Prodigy LIVE at the Royal Albert Hall<url></url></image><guid isPermaLink="false">43af2ce1-4b39-4193-b1d5-3e250c8b40eb</guid><clipId></clipId><pubDate>Mon, 30 Dec 2024 00:20:00 +0000</pubDate><duration>4162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43af2ce1-4b39-4193-b1d5-3e250c8b40eb/file" length="100032986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How &#34;Reactionary Feminism&#34; Infiltrated the Mainstream<title>How &#34;Reactionary Feminism&#34; Infiltrated the Mainstream</title><description>Feminism is in the midst of an identity crisis: What is feminism? What does it mean to “be a feminist”? The gap has created an opening for a few media-savvy writers and thinkers to refashion the movement in their own image: a “women’s rights” movement that uses anti-capitalist language to make things like unprotected sex and unpaid labor look like liberation.For notes, citations, and bonus reading, check out diabolicallies.substack.com and select this episode. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>Feminism is in the midst of an identity crisis: What is feminism? What does it mean to “be a feminist”? The gap has created an opening for a few media-savvy writers and thinkers to refashion the movement in their own image: a “women’s rights” movement that uses anti-capitalist language to make things like unprotected sex and unpaid labor look like liberation.For notes, citations, and bonus reading, check out diabolicallies.substack.com and select this episode. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b25c8a50-d5fc-406d-b3b6-028dc1a99db2/image">How &#34;Reactionary Feminism&#34; Infiltrated the Mainstream<url></url></image><guid isPermaLink="false">b25c8a50-d5fc-406d-b3b6-028dc1a99db2</guid><clipId></clipId><pubDate>Sun, 29 Dec 2024 14:00:00 +0000</pubDate><duration>8548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b25c8a50-d5fc-406d-b3b6-028dc1a99db2/file" length="102577855" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5784<title>Notowanie 5784</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42a97a06-f6f2-43e7-955e-550c74eb9573/image">Notowanie 5784<url></url></image><guid isPermaLink="false">42a97a06-f6f2-43e7-955e-550c74eb9573</guid><clipId></clipId><pubDate>Fri, 27 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42a97a06-f6f2-43e7-955e-550c74eb9573/file" length="12080134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Played Moment: Hard Work Doesn&#39;t Equal Success…Try This Instead...: Former Netflix CEO<title>Most Played Moment: Hard Work Doesn&#39;t Equal Success…Try This Instead...: Former Netflix CEO</title><description>Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//ALL0Oi5NFPb&#xA;Apple -  https://g2ul0.app.link//HAiW8n8NFPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Marc: https://marcrandolph.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//ALL0Oi5NFPb&#xA;Apple -  https://g2ul0.app.link//HAiW8n8NFPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Marc: https://marcrandolph.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/625b558e-aa8a-40d7-b7c5-848a54c67357/image">Most Played Moment: Hard Work Doesn&#39;t Equal Success…Try This Instead...: Former Netflix CEO<url></url></image><guid isPermaLink="false">625b558e-aa8a-40d7-b7c5-848a54c67357</guid><clipId></clipId><pubDate>Fri, 27 Dec 2024 16:37:00 +0000</pubDate><duration>793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/625b558e-aa8a-40d7-b7c5-848a54c67357/file" length="8806610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Were We Wrong About the Housing Market? (+ 2025 Predictions)<title>Were We Wrong About the Housing Market? (+ 2025 Predictions)</title><description>It’s what you’ve all been waiting for—our 2025 housing market predictions! We’re sharing where we think home prices, interest rates, and real estate will be over the next year. But we’re not just talking about 2025. We’re also going BACK and reviewing our 2024 housing market forecast, painfully detailing each part we got wrong and congratulating whoever got their predictions right. But how did top real estate companies like Zillow perform on their forecasts? Don’t worry; we’re rating their predictions as well!&#xA;Last year, some of us thought home prices would decline year-over-year, while others were confident we’d still see rising prices. We also had surprisingly accurate mortgage rate predictions, so does that mean we could be right for 2025, too? Stick around to find out! Plus, we’re sharing where we think will become the country&#39;s best real estate investing markets and naming the cities we believe have the best potential for building wealth! &#xA;&#xA;In This Episode We Cover:&#xA;Updated 2025 housing market predictions and where home prices and mortgage rates could go&#xA;How we (and Zillow!) did on our 2024 housing market forecast (plus what we got WRONG!)&#xA;Real estate markets that have the most investment potential in 2025 &#xA;Why we’re all becoming bullish on lower mortgage rates, EVEN with persistent inflation &#xA;Did we ever actually make it into recession territory in 2024? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Check Out &#34;On the Market&#34;&#xA;Grab James’ New Book “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;2024 Housing Market Predictions: Home Prices, Interest Rates, &amp; Opportunities&#xA;Connect with Dave and Our Panel of Expert Guests:&#xA;Dave Meyer&#xA;Henry Washington&#xA;James Dainard&#xA;Kathy Fettke&#xA;&#xA;(00:00) Intro&#xA;(04:10) Zillow&#39;s 2024 Predictions&#xA;(13:05) Home Prices &#xA;(16:06) Recession Risk&#xA;(17:56) Mortgage Rates&#xA;(18:56) Best Markets to Invest&#xA;(21:36) 2025 Home Price Predictions &#xA;(25:19) 2025 Mortgage Rate Predictions&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1062&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s what you’ve all been waiting for—our 2025 housing market predictions! We’re sharing where we think home prices, interest rates, and real estate will be over the next year. But we’re not just talking about 2025. We’re also going BACK and reviewing our 2024 housing market forecast, painfully detailing each part we got wrong and congratulating whoever got their predictions right. But how did top real estate companies like Zillow perform on their forecasts? Don’t worry; we’re rating their predictions as well!&#xA;Last year, some of us thought home prices would decline year-over-year, while others were confident we’d still see rising prices. We also had surprisingly accurate mortgage rate predictions, so does that mean we could be right for 2025, too? Stick around to find out! Plus, we’re sharing where we think will become the country&#39;s best real estate investing markets and naming the cities we believe have the best potential for building wealth! &#xA;&#xA;In This Episode We Cover:&#xA;Updated 2025 housing market predictions and where home prices and mortgage rates could go&#xA;How we (and Zillow!) did on our 2024 housing market forecast (plus what we got WRONG!)&#xA;Real estate markets that have the most investment potential in 2025 &#xA;Why we’re all becoming bullish on lower mortgage rates, EVEN with persistent inflation &#xA;Did we ever actually make it into recession territory in 2024? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Check Out &#34;On the Market&#34;&#xA;Grab James’ New Book “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;2024 Housing Market Predictions: Home Prices, Interest Rates, &amp; Opportunities&#xA;Connect with Dave and Our Panel of Expert Guests:&#xA;Dave Meyer&#xA;Henry Washington&#xA;James Dainard&#xA;Kathy Fettke&#xA;&#xA;(00:00) Intro&#xA;(04:10) Zillow&#39;s 2024 Predictions&#xA;(13:05) Home Prices &#xA;(16:06) Recession Risk&#xA;(17:56) Mortgage Rates&#xA;(18:56) Best Markets to Invest&#xA;(21:36) 2025 Home Price Predictions &#xA;(25:19) 2025 Mortgage Rate Predictions&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1062&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df065d9a-f3b7-47f1-a156-9ba1ceda7261/image">Were We Wrong About the Housing Market? (+ 2025 Predictions)<url></url></image><guid isPermaLink="false">df065d9a-f3b7-47f1-a156-9ba1ceda7261</guid><clipId></clipId><pubDate>Fri, 27 Dec 2024 09:00:00 +0000</pubDate><duration>2389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df065d9a-f3b7-47f1-a156-9ba1ceda7261/file" length="83927510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hilma Af Klint: Time Traveler<title>Hilma Af Klint: Time Traveler</title><description>OMG omg OMG omg Happy Holidaysssss Baroque BB&#39;s! We are so freaking proud of all of you! Thank you for joining us this year and supporting us through lots of ups and downs. We have had such a lovely journey and figured, what better way to end this year than with a SHE-bang?!?! Yes, we all knew that Kandinsky seemed a little TOO cocky about founding abstract expressionism, and we are going to dive into all the hot tea surrounding this hot alien-esque baddy. &#xA;There will be SEANCES there will be RELIGIOUS FUSION there will be laughs and there will be uncoordinated silly conversations. Who&#39;s comin with us?!&#xA;Weeeee loveeeee youuuuuuu&#xA;Xoxoxox&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>OMG omg OMG omg Happy Holidaysssss Baroque BB&#39;s! We are so freaking proud of all of you! Thank you for joining us this year and supporting us through lots of ups and downs. We have had such a lovely journey and figured, what better way to end this year than with a SHE-bang?!?! Yes, we all knew that Kandinsky seemed a little TOO cocky about founding abstract expressionism, and we are going to dive into all the hot tea surrounding this hot alien-esque baddy. &#xA;There will be SEANCES there will be RELIGIOUS FUSION there will be laughs and there will be uncoordinated silly conversations. Who&#39;s comin with us?!&#xA;Weeeee loveeeee youuuuuuu&#xA;Xoxoxox&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0f001bf-67d8-4495-80a9-4dec4416f509/image">Hilma Af Klint: Time Traveler<url></url></image><guid isPermaLink="false">f0f001bf-67d8-4495-80a9-4dec4416f509</guid><clipId></clipId><pubDate>Thu, 26 Dec 2024 20:13:18 -0400</pubDate><duration>4751</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0f001bf-67d8-4495-80a9-4dec4416f509/file" length="67041990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Learn Faster by Using Failures, Movement &amp; Balance<title>Essentials: How to Learn Faster by Using Failures, Movement &amp; Balance</title><description>In this Huberman Lab Essentials episode, I explain how making mistakes and perceived frustration drive learning and how movement enhances the brain’s adaptability. &#xA;I explain how making errors triggers the release of neurotransmitters, such as dopamine, which are essential for learning. I also discuss the differences between how neuroplasticity occurs in children and adults, focusing on the varying requirements and effort needed for learning. I discuss science-supported learning strategies for adults, including small practice bouts, leveraging frustration, regulating your autonomic state, and using movement to maximize focus and neuroplasticity. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Learning&#xA;00:01:29 Representational Plasticity, Performance Errors&#xA;00:03:16 Neuroplasticity, Neurotransmitters&#xA;00:05:03 Sponsor: AG1&#xA;00:06:11 Visual Adaptation, Children vs. Adults&#xA;00:10:23 Errors, Frustration &amp; Neuroplasticity, Adult Learning&#xA;00:14:13 Adults, Incremental Shifts vs. High Contingency; Tool: Small Learning Bouts&#xA;00:18:43 Sponsor: David&#xA;00:20:00 Tool: Ultradian Cycles, Focus, Errors &amp; Frustration&#xA;00:22:08 Dopamine, Errors &amp; Subjective Beliefs; Peak Focus; Tool: Frustration&#xA;00:25:56 Sponsor: BetterHelp&#xA;00:27:02 Limbic Friction; Tool: Behaviors to Increase Alert or Calm&#xA;00:30:43 Balance, Errors &amp; Neurotransmitters&#xA;00:33:28 Tool: Enhance Neuroplasticity; Movement&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how making mistakes and perceived frustration drive learning and how movement enhances the brain’s adaptability. &#xA;I explain how making errors triggers the release of neurotransmitters, such as dopamine, which are essential for learning. I also discuss the differences between how neuroplasticity occurs in children and adults, focusing on the varying requirements and effort needed for learning. I discuss science-supported learning strategies for adults, including small practice bouts, leveraging frustration, regulating your autonomic state, and using movement to maximize focus and neuroplasticity. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Learning&#xA;00:01:29 Representational Plasticity, Performance Errors&#xA;00:03:16 Neuroplasticity, Neurotransmitters&#xA;00:05:03 Sponsor: AG1&#xA;00:06:11 Visual Adaptation, Children vs. Adults&#xA;00:10:23 Errors, Frustration &amp; Neuroplasticity, Adult Learning&#xA;00:14:13 Adults, Incremental Shifts vs. High Contingency; Tool: Small Learning Bouts&#xA;00:18:43 Sponsor: David&#xA;00:20:00 Tool: Ultradian Cycles, Focus, Errors &amp; Frustration&#xA;00:22:08 Dopamine, Errors &amp; Subjective Beliefs; Peak Focus; Tool: Frustration&#xA;00:25:56 Sponsor: BetterHelp&#xA;00:27:02 Limbic Friction; Tool: Behaviors to Increase Alert or Calm&#xA;00:30:43 Balance, Errors &amp; Neurotransmitters&#xA;00:33:28 Tool: Enhance Neuroplasticity; Movement&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/264c022b-472d-4a22-8390-9634c6c53a55/image">Essentials: How to Learn Faster by Using Failures, Movement &amp; Balance<url></url></image><guid isPermaLink="false">264c022b-472d-4a22-8390-9634c6c53a55</guid><clipId></clipId><pubDate>Thu, 26 Dec 2024 09:00:00 +0000</pubDate><duration>2242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/264c022b-472d-4a22-8390-9634c6c53a55/file" length="36119589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Leading Body Language &amp; Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes<title>The Leading Body Language &amp; Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes</title><description>When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.&#xA;&#xA;Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.&#xA;&#xA;In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.&#xA;&#xA;00:00 Intro&#xA;02:00 Who Is Chase Hughes and What Is His Mission?&#xA;03:28 The Factors for Success&#xA;04:17 Who Has Chase Worked With?&#xA;05:41 What Is the Behaviour Ops Manual?&#xA;06:42 The Most Common Reason People Come to Chase&#xA;14:45 The Elements That Give Someone Authority&#xA;17:18 Is There a Physical Appearance of Authority?&#xA;21:03 Building Confidence Within Your Own Mind&#xA;27:38 Is There a Relationship Between Discipline and Confidence?&#xA;29:23 Is It Possible to Read a Room?&#xA;39:46 What You Should Know About Communication&#xA;46:07 How Chase Would Sell a Pen&#xA;51:09 Listening: A Key Part of Communication&#xA;52:15 What Is Illicitation?&#xA;59:27 What Is the PCP Model?&#xA;1:10:33 How To and Should You Win an Argument?&#xA;1:16:34 How To Read Someone&#39;s Motivations in Life&#xA;1:25:11 What Is the Most Common Deficiency in Sales Pitches?&#xA;1:33:10 How Do I Change My Discipline?&#xA;1:38:32 Are There Any Tricks To Improve Discipline?&#xA;1:40:40 How To Form New Habits&#xA;1:48:06 If You See This With a Product, Be Terrified&#xA;1:53:05 What’s the Cost of This Social Media Rabbit Hole?&#xA;1:58:46 Guest&#39;s Last Question&#xA;&#xA;Follow Chase: &#xA;Instagram - https://g2ul0.app.link/WyJ70f6xqPb &#xA;YouTube - https://g2ul0.app.link/DUk91t8xqPb &#xA;NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb &#xA;&#xA;You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.&#xA;&#xA;Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.&#xA;&#xA;In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.&#xA;&#xA;00:00 Intro&#xA;02:00 Who Is Chase Hughes and What Is His Mission?&#xA;03:28 The Factors for Success&#xA;04:17 Who Has Chase Worked With?&#xA;05:41 What Is the Behaviour Ops Manual?&#xA;06:42 The Most Common Reason People Come to Chase&#xA;14:45 The Elements That Give Someone Authority&#xA;17:18 Is There a Physical Appearance of Authority?&#xA;21:03 Building Confidence Within Your Own Mind&#xA;27:38 Is There a Relationship Between Discipline and Confidence?&#xA;29:23 Is It Possible to Read a Room?&#xA;39:46 What You Should Know About Communication&#xA;46:07 How Chase Would Sell a Pen&#xA;51:09 Listening: A Key Part of Communication&#xA;52:15 What Is Illicitation?&#xA;59:27 What Is the PCP Model?&#xA;1:10:33 How To and Should You Win an Argument?&#xA;1:16:34 How To Read Someone&#39;s Motivations in Life&#xA;1:25:11 What Is the Most Common Deficiency in Sales Pitches?&#xA;1:33:10 How Do I Change My Discipline?&#xA;1:38:32 Are There Any Tricks To Improve Discipline?&#xA;1:40:40 How To Form New Habits&#xA;1:48:06 If You See This With a Product, Be Terrified&#xA;1:53:05 What’s the Cost of This Social Media Rabbit Hole?&#xA;1:58:46 Guest&#39;s Last Question&#xA;&#xA;Follow Chase: &#xA;Instagram - https://g2ul0.app.link/WyJ70f6xqPb &#xA;YouTube - https://g2ul0.app.link/DUk91t8xqPb &#xA;NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb &#xA;&#xA;You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett &#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/205def3a-20ef-43c3-9d2f-d8237e239a1e/image">The Leading Body Language &amp; Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes<url></url></image><guid isPermaLink="false">205def3a-20ef-43c3-9d2f-d8237e239a1e</guid><clipId></clipId><pubDate>Thu, 26 Dec 2024 06:00:00 +0000</pubDate><duration>7585</duration><enclosure url="https://podcasts.bajan.us/podcastitems/205def3a-20ef-43c3-9d2f-d8237e239a1e/file" length="90306456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make Next Year the Best Year: Ask Yourself These 7 Questions<title>How to Make Next Year the Best Year: Ask Yourself These 7 Questions</title><description>Do you want to make 2025 your best year yet?&#xA;&#xA;There are 7 questions to ask yourself that will help you:&#xA;&#xA;Step into 2025 with clarity about what you want &amp; with a plan to make it happen&#xA;Become inspired, energized, and in control again&#xA;Learn &amp; apply Mel&#39;s powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years&#xA;&#xA;In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them.&#xA;&#xA;Your answers will show you what the very next steps are in your life, and help you confidently map out what you should focus on in the next 12 months.&#xA;&#xA;This is the method Mel uses to set and achieve goals, and today, you’re getting the roadmap to the success, fulfillment, and happiness that you desire.&#xA;&#xA;And if you’ve been a long-term listener of Mel and the podcast, you’ll recognize and love this method, as Mel invites you to reflect on and revisit how the past year went.&#xA;&#xA;Fun, engaging, and deeply impactful, this episode will help you step into 2025 with purpose and momentum.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to make 2025 your best year yet?&#xA;&#xA;There are 7 questions to ask yourself that will help you:&#xA;&#xA;Step into 2025 with clarity about what you want &amp; with a plan to make it happen&#xA;Become inspired, energized, and in control again&#xA;Learn &amp; apply Mel&#39;s powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years&#xA;&#xA;In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them.&#xA;&#xA;Your answers will show you what the very next steps are in your life, and help you confidently map out what you should focus on in the next 12 months.&#xA;&#xA;This is the method Mel uses to set and achieve goals, and today, you’re getting the roadmap to the success, fulfillment, and happiness that you desire.&#xA;&#xA;And if you’ve been a long-term listener of Mel and the podcast, you’ll recognize and love this method, as Mel invites you to reflect on and revisit how the past year went.&#xA;&#xA;Fun, engaging, and deeply impactful, this episode will help you step into 2025 with purpose and momentum.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b95eeef3-b74d-4483-968d-1ec4b222a058/image">How to Make Next Year the Best Year: Ask Yourself These 7 Questions<url></url></image><guid isPermaLink="false">b95eeef3-b74d-4483-968d-1ec4b222a058</guid><clipId></clipId><pubDate>Thu, 26 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b95eeef3-b74d-4483-968d-1ec4b222a058/file" length="49983419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Syndications 101: What To Know BEFORE You Invest<title>Real Estate Syndications 101: What To Know BEFORE You Invest</title><description>Want 100% passive income? As in no tenants, toilets, phone calls, or painting! You can get genuinely passive income through one type of investment—real estate syndications. Never heard of them before? You’re about to have your world flipped upside down because today, Jim Pfeifer, host of PassivePockets: The Passive Real Estate Investing Show, is on to walk you through real estate syndications, even if you’re a complete beginner!&#xA;Joining Jim is a long-time syndication investor and former professional football player (seriously!) Devon Kennard. Before syndications, Devon bought single-family homes during his NFL career, but as his time got increasingly limited, he needed a passive way to invest. The obvious choice? Real estate syndications! &#xA;Jim and Devon deliver a masterclass on syndication investing, showing you how much money you’ll need, how to vet a syndication deal BEFORE you invest, the profits you could make, and red flags to watch out for. If passive income is your goal, syndications are for you; here’s everything a beginner needs to know!&#xA;&#xA;In This Episode We Cover:&#xA;Real estate syndications explained and who should (and shouldn’t) invest in them&#xA;The minimum investment amount for real estate syndications (lower than you’d think!)&#xA;How to vet a syndicator (general partner) BEFORE you invest in their deal &#xA;Why many real estate investors ditch rentals for the passivity of syndications &#xA;Preferred returns, equity payouts, and other ways a syndication will make you money&#xA;What Devon and Jim look for in a syndication before they invest any money &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;PassivePockets: The Passive Real Estate Investing Show&#xA;Grab Devon’s Book, “Real Estate Side Hustle”&#xA;Property Manager Finder&#xA;The Ultimate Guide to Real Estate Syndication&#xA;Connect with Devon&#xA;Connect with Jim&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1061&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want 100% passive income? As in no tenants, toilets, phone calls, or painting! You can get genuinely passive income through one type of investment—real estate syndications. Never heard of them before? You’re about to have your world flipped upside down because today, Jim Pfeifer, host of PassivePockets: The Passive Real Estate Investing Show, is on to walk you through real estate syndications, even if you’re a complete beginner!&#xA;Joining Jim is a long-time syndication investor and former professional football player (seriously!) Devon Kennard. Before syndications, Devon bought single-family homes during his NFL career, but as his time got increasingly limited, he needed a passive way to invest. The obvious choice? Real estate syndications! &#xA;Jim and Devon deliver a masterclass on syndication investing, showing you how much money you’ll need, how to vet a syndication deal BEFORE you invest, the profits you could make, and red flags to watch out for. If passive income is your goal, syndications are for you; here’s everything a beginner needs to know!&#xA;&#xA;In This Episode We Cover:&#xA;Real estate syndications explained and who should (and shouldn’t) invest in them&#xA;The minimum investment amount for real estate syndications (lower than you’d think!)&#xA;How to vet a syndicator (general partner) BEFORE you invest in their deal &#xA;Why many real estate investors ditch rentals for the passivity of syndications &#xA;Preferred returns, equity payouts, and other ways a syndication will make you money&#xA;What Devon and Jim look for in a syndication before they invest any money &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;PassivePockets: The Passive Real Estate Investing Show&#xA;Grab Devon’s Book, “Real Estate Side Hustle”&#xA;Property Manager Finder&#xA;The Ultimate Guide to Real Estate Syndication&#xA;Connect with Devon&#xA;Connect with Jim&#xA;Connect with Dave&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1061&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/038d56c4-c50b-4b62-848a-6273d916f9e9/image">Real Estate Syndications 101: What To Know BEFORE You Invest<url></url></image><guid isPermaLink="false">038d56c4-c50b-4b62-848a-6273d916f9e9</guid><clipId></clipId><pubDate>Wed, 25 Dec 2024 09:00:00 +0000</pubDate><duration>2768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/038d56c4-c50b-4b62-848a-6273d916f9e9/file" length="98020601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Special Holiday Message from I Hate Bill Maher<title>A Special Holiday Message from I Hate Bill Maher</title><description>No episode this week since it is literally Christmas Day, but please enjoy a little holiday message from my self and some past I Hate Bill Maher guests.Support I Hate Bill Maher on Patreon here. Bill Maher&#39;s got a new comedy special coming out on January 10th and you&#39;d better fuckin&#39; believe we&#39;re going to talk about it. Plus, Club Random coverage, old Politically Incorrect episodes, and more!One time he went on a 25 year old&#39;s podcast and got mad because the host tried to get him to play &#34;Marry, Fuck, Kill&#34; with three men. He said &#34;No gay shit!&#34; completely sincerely.DECEMBER 25th UPDATE: Now includes John Cullen&#39;s contribution Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>No episode this week since it is literally Christmas Day, but please enjoy a little holiday message from my self and some past I Hate Bill Maher guests.Support I Hate Bill Maher on Patreon here. Bill Maher&#39;s got a new comedy special coming out on January 10th and you&#39;d better fuckin&#39; believe we&#39;re going to talk about it. Plus, Club Random coverage, old Politically Incorrect episodes, and more!One time he went on a 25 year old&#39;s podcast and got mad because the host tried to get him to play &#34;Marry, Fuck, Kill&#34; with three men. He said &#34;No gay shit!&#34; completely sincerely.DECEMBER 25th UPDATE: Now includes John Cullen&#39;s contribution Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a7efe10-7295-456d-bf11-735c1a401f57/image">A Special Holiday Message from I Hate Bill Maher<url></url></image><guid isPermaLink="false">7a7efe10-7295-456d-bf11-735c1a401f57</guid><clipId></clipId><pubDate>Wed, 25 Dec 2024 08:01:36 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a7efe10-7295-456d-bf11-735c1a401f57/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlemagne: Emperor of the West (Part 3)<title>Charlemagne: Emperor of the West (Part 3)</title><description>“And from that moment on, he was addressed as emperor and Augustus!”&#xA;&#xA;The coronation of Charlemagne on Christmas Day 800 AD, is one of the landmark moments in all world history. More than three centuries after the fall of the Roman Empire in the West, the emperors had returned once more, and a Caesar ruled in Rome. But how did this legendary event come to pass? For many years Charlemagne, though a formidable figure, had been but one power player in the game of empires, competing with the emperor of Constantinople and the new Pope in Rome. Then, in 797 a spectacular crisis struck Constantinople. The cruel and politically feckless emperor, Constantine VI, was ruthlessly usurped by his mother, Irene, who became the first and only ruling empress in the whole sweep of Roman history. In the West though, her rule as a woman was not acknowledged. To Charlemagne, then, it seemed the perfect opportunity to claim the vacant throne. What unfolded after this would see Rome and Constantinople lock horns in a terrible power struggle, involving blindings, mutilation and political scheming. With Charlemagne acting as arbiter between them, would he take the ultimate step and become, for the first time since 476 AD, the emperor in Rome?&#xA;&#xA;Join Tom and Dominic for the climax of their epic series on Charlemagne: the Frankish king turned emperor, who transformed the western world forever. What would become of his mighty empire, faced with Saracen pirates, vikings and division?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“And from that moment on, he was addressed as emperor and Augustus!”&#xA;&#xA;The coronation of Charlemagne on Christmas Day 800 AD, is one of the landmark moments in all world history. More than three centuries after the fall of the Roman Empire in the West, the emperors had returned once more, and a Caesar ruled in Rome. But how did this legendary event come to pass? For many years Charlemagne, though a formidable figure, had been but one power player in the game of empires, competing with the emperor of Constantinople and the new Pope in Rome. Then, in 797 a spectacular crisis struck Constantinople. The cruel and politically feckless emperor, Constantine VI, was ruthlessly usurped by his mother, Irene, who became the first and only ruling empress in the whole sweep of Roman history. In the West though, her rule as a woman was not acknowledged. To Charlemagne, then, it seemed the perfect opportunity to claim the vacant throne. What unfolded after this would see Rome and Constantinople lock horns in a terrible power struggle, involving blindings, mutilation and political scheming. With Charlemagne acting as arbiter between them, would he take the ultimate step and become, for the first time since 476 AD, the emperor in Rome?&#xA;&#xA;Join Tom and Dominic for the climax of their epic series on Charlemagne: the Frankish king turned emperor, who transformed the western world forever. What would become of his mighty empire, faced with Saracen pirates, vikings and division?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28e3b946-b60b-440f-9b39-ec6e55c47aa7/image">Charlemagne: Emperor of the West (Part 3)<url></url></image><guid isPermaLink="false">28e3b946-b60b-440f-9b39-ec6e55c47aa7</guid><clipId></clipId><pubDate>Wed, 25 Dec 2024 00:10:00 +0000</pubDate><duration>3827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28e3b946-b60b-440f-9b39-ec6e55c47aa7/file" length="90491949" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5783<title>Notowanie 5783</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a68e16b-1824-41f3-b67f-87637e73a3b1/image">Notowanie 5783<url></url></image><guid isPermaLink="false">2a68e16b-1824-41f3-b67f-87637e73a3b1</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a68e16b-1824-41f3-b67f-87637e73a3b1/file" length="10795920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>62. How to Hit a Million Your First Year as an Introvert With Will Van Wickler<title>62. How to Hit a Million Your First Year as an Introvert With Will Van Wickler</title><description>Will Van Wickler was 17 years old when he first read “The Millionaire Real Estate Agent.” He was 22 when he finished his first full year in the real estate industry, earning $1 million GCI. Will, a self-described introvert, did all this without a sphere or being the “mayor of the town” guy. Many times, he didn’t even meet the seller in person.Sounds too good to be true? Take a listen to how he built his model: the Golden Letter method, picking the right area, and memorizing talk tracks.Will may be young, but he is business savvy beyond his years.Resources:Watch “Building a Massive Pillar of Business through the Golden Letter” with Gene Arant” Listen to Episode 01. Mastering the Moments With Phil M JonesListen to Episode 32. Difficult Conversations With Phil M JonesOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Will Van Wickler was 17 years old when he first read “The Millionaire Real Estate Agent.” He was 22 when he finished his first full year in the real estate industry, earning $1 million GCI. Will, a self-described introvert, did all this without a sphere or being the “mayor of the town” guy. Many times, he didn’t even meet the seller in person.Sounds too good to be true? Take a listen to how he built his model: the Golden Letter method, picking the right area, and memorizing talk tracks.Will may be young, but he is business savvy beyond his years.Resources:Watch “Building a Massive Pillar of Business through the Golden Letter” with Gene Arant” Listen to Episode 01. Mastering the Moments With Phil M JonesListen to Episode 32. Difficult Conversations With Phil M JonesOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/355f3b9c-f914-4a71-8413-7fbdca604399/image">62. How to Hit a Million Your First Year as an Introvert With Will Van Wickler<url></url></image><guid isPermaLink="false">355f3b9c-f914-4a71-8413-7fbdca604399</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 10:30:00 +0000</pubDate><duration>2119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/355f3b9c-f914-4a71-8413-7fbdca604399/file" length="50793142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>281: From Peppermint Mocha to Lazy Susans: Realtor Favorites<title>281: From Peppermint Mocha to Lazy Susans: Realtor Favorites</title><description>Happy Holidays! We&#39;re keeping it light and festive with a special replay of one of our favorite past episodes: Our Favorite Things(episode 72)! We&#39;re sharing everything from holiday traditions to snacks, gift-giving tips, and even our favorite tools for keeping life (and work) simple. Whether you&#39;re wrapping presents or just need a breather during the busy season, this episode is perfect for bringing some cheer to your day. In this episode, we chat about:   Christmas traditions we love (and some we&#39;ve let go).   Go-to holiday foods (and why marshmallows belong on sweet potato casserole).   How we organize holiday decor for stress-free decorating.   Thoughtful gift ideas (including a 2-tier Lazy Susan and homemade cookies).   Why simple joys, like clean countertops and naps, are our ultimate favorites.   🎧 So grab your cocoa, turn on the holiday lights, and join us for this lighthearted episode. We&#39;re so grateful to celebrate another year with you. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Happy Holidays! We&#39;re keeping it light and festive with a special replay of one of our favorite past episodes: Our Favorite Things(episode 72)! We&#39;re sharing everything from holiday traditions to snacks, gift-giving tips, and even our favorite tools for keeping life (and work) simple. Whether you&#39;re wrapping presents or just need a breather during the busy season, this episode is perfect for bringing some cheer to your day. In this episode, we chat about:   Christmas traditions we love (and some we&#39;ve let go).   Go-to holiday foods (and why marshmallows belong on sweet potato casserole).   How we organize holiday decor for stress-free decorating.   Thoughtful gift ideas (including a 2-tier Lazy Susan and homemade cookies).   Why simple joys, like clean countertops and naps, are our ultimate favorites.   🎧 So grab your cocoa, turn on the holiday lights, and join us for this lighthearted episode. We&#39;re so grateful to celebrate another year with you. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b455a5d9-e4cd-4b52-a24c-e1233f40b6dc/image">281: From Peppermint Mocha to Lazy Susans: Realtor Favorites<url></url></image><guid isPermaLink="false">b455a5d9-e4cd-4b52-a24c-e1233f40b6dc</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b455a5d9-e4cd-4b52-a24c-e1233f40b6dc/file" length="71453568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Want to Buy Real Estate in 2025? Listen to This FIRST (Best Advice of 2024)<title>Want to Buy Real Estate in 2025? Listen to This FIRST (Best Advice of 2024)</title><description>Want to invest in real estate in 2025? Then this is the show to listen to. We’ve had some phenomenal guests on the show this past year. This time, we rounded up our favorite tips from them, ranging from starting with $50,000, which markets to buy in, and how to retire early with fewer rentals, and compiled them into one life-changing episode. These were the episodes you all loved the most, so we’re taking the golden nuggets and giving them to you today!&#xA;Is it still worth it to invest in real estate when prices are so high, and affordability is so low? CEO of BiggerPockets, Scott Trench, gives his honest, raw opinion. Next, two investors who retired with small real estate portfolios share why you DON’T need dozens of rental properties to reach financial freedom. You might need just one! Plus, we’ll show YOU the best way to start investing with $50,000.&#xA;Finally, we’re breaking down the real estate markets we believe are the best for beginners and the ones with the most bang for your buck. Will Trump’s housing policies change the market? What will tariffs and tax cuts do to real estate? Stick around; we also share our thoughts on Trump’s 2025 plans! &#xA;&#xA;In This Episode We Cover:&#xA;How to retire early with fewer rental properties by building a “small and mighty” real estate portfolio&#xA;Why this expert investor only has ONE rental property (and doesn’t plan to buy more)&#xA;How to invest in real estate with just $50,000 (beginner-friendly tactics!)&#xA;The best real estate investing markets that we’d start in if we were beginners &#xA;What the Trump administration’s proposals could mean for the housing market &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Real Estate Episode 1,004 - How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;BiggerPockets Real Estate Episode 1,007 - Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch w/Ashley Kehr and Henry Washington&#xA;BiggerPockets Real Estate Episode 1,024 - A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing) w/Mike Baum&#xA;BiggerPockets Real Estate Episode 1,028 - How to Invest in Real Estate with $50K in 2024 w/Ashley Kehr&#xA;On the Market Episode 250 - Trump vs. Harris Economic Plans: Taxes, Affordable Housing, and Inflation w/Joel Naroff&#xA;Millions of Americans Should Keep Their Homes as Rentals, Not Sell. Here’s Why.&#xA;Yes, I’m Afraid of a Real Estate Bubble—But I Continue to Invest Anyway. Here’s Why.&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Trump Wins Presidential Election: What It Means for the Housing Market&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 1,000 - Real Estate Is Changing, and So Is BiggerPockets&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:34) Is Real Estate STILL Worth It?&#xA;(11:06) Retire Early with FEWER Rentals! &#xA;(22:57) Don&#39;t FOMO Into Investing!&#xA;(29:20) How to Invest $50K &#xA;(42:06) Best Markets for Beginners&#xA;(53:08) Trump’s Tax Cuts, Tariffs&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1060&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to invest in real estate in 2025? Then this is the show to listen to. We’ve had some phenomenal guests on the show this past year. This time, we rounded up our favorite tips from them, ranging from starting with $50,000, which markets to buy in, and how to retire early with fewer rentals, and compiled them into one life-changing episode. These were the episodes you all loved the most, so we’re taking the golden nuggets and giving them to you today!&#xA;Is it still worth it to invest in real estate when prices are so high, and affordability is so low? CEO of BiggerPockets, Scott Trench, gives his honest, raw opinion. Next, two investors who retired with small real estate portfolios share why you DON’T need dozens of rental properties to reach financial freedom. You might need just one! Plus, we’ll show YOU the best way to start investing with $50,000.&#xA;Finally, we’re breaking down the real estate markets we believe are the best for beginners and the ones with the most bang for your buck. Will Trump’s housing policies change the market? What will tariffs and tax cuts do to real estate? Stick around; we also share our thoughts on Trump’s 2025 plans! &#xA;&#xA;In This Episode We Cover:&#xA;How to retire early with fewer rental properties by building a “small and mighty” real estate portfolio&#xA;Why this expert investor only has ONE rental property (and doesn’t plan to buy more)&#xA;How to invest in real estate with just $50,000 (beginner-friendly tactics!)&#xA;The best real estate investing markets that we’d start in if we were beginners &#xA;What the Trump administration’s proposals could mean for the housing market &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;BiggerPockets Real Estate Episode 1,004 - How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson&#xA;BiggerPockets Real Estate Episode 1,007 - Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch w/Ashley Kehr and Henry Washington&#xA;BiggerPockets Real Estate Episode 1,024 - A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing) w/Mike Baum&#xA;BiggerPockets Real Estate Episode 1,028 - How to Invest in Real Estate with $50K in 2024 w/Ashley Kehr&#xA;On the Market Episode 250 - Trump vs. Harris Economic Plans: Taxes, Affordable Housing, and Inflation w/Joel Naroff&#xA;Millions of Americans Should Keep Their Homes as Rentals, Not Sell. Here’s Why.&#xA;Yes, I’m Afraid of a Real Estate Bubble—But I Continue to Invest Anyway. Here’s Why.&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Trump Wins Presidential Election: What It Means for the Housing Market&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Find Investor-Friendly Lenders&#xA;BiggerPockets Real Estate 1,000 - Real Estate Is Changing, and So Is BiggerPockets&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:34) Is Real Estate STILL Worth It?&#xA;(11:06) Retire Early with FEWER Rentals! &#xA;(22:57) Don&#39;t FOMO Into Investing!&#xA;(29:20) How to Invest $50K &#xA;(42:06) Best Markets for Beginners&#xA;(53:08) Trump’s Tax Cuts, Tariffs&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1060&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40f6b682-5aab-4ace-9a62-bc001dbb7b2c/image">Want to Buy Real Estate in 2025? Listen to This FIRST (Best Advice of 2024)<url></url></image><guid isPermaLink="false">40f6b682-5aab-4ace-9a62-bc001dbb7b2c</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 09:00:00 +0000</pubDate><duration>4051</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40f6b682-5aab-4ace-9a62-bc001dbb7b2c/file" length="102776591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos<title>How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos</title><description>In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free time, alone time versus time spent with others, pets, and the surprising positive impact of negative visualizations. We also explore common myths and truths about introverts and extroverts, the science of motivation, and how to adjust your hedonic set point to experience significantly more joy in daily life. Throughout the episode, Dr. Santos shares science-supported strategies for enhancing emotional well-being and cultivating a deeper sense of meaning and happiness.&#xA;&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Laurie Santos&#xA;00:02:52 Sponsors: Eight Sleep &amp; ExpressVPN&#xA;00:06:00 Happiness, Emotion &amp; Cognition; Emotional Contagion&#xA;00:11:18 Extrinsic vs. Intrinsic Rewards&#xA;00:14:43 Money, Comparison &amp; Happiness&#xA;00:21:39 Tool: Increase Social Connection; Real-Time Communication&#xA;00:32:16 Sponsor: AG1&#xA;00:33:47 Technology, Information, Social Interaction&#xA;00:39:22 Loneliness, Youth, Technology&#xA;00:42:16 Cravings, Sustainable Actions, Dopamine&#xA;00:47:01 Social Connection &amp; Predictions; Introverts &amp; Extroverts&#xA;00:57:22 Sponsors: Function &amp; LMNT&#xA;01:00:41 Social Connection &amp; Frequency; Tools: Fun; “Presence” &amp; Technology&#xA;01:07:53 Technology &amp; Negative Effects; Tool: Senses &amp; Grounding; Podcasts&#xA;01:15:11 Negativity Bias, Gratitude, Tool: “Delight” Practice &amp; Shifting Emotions&#xA;01:25:01 Sponsor: David &#xA;01:26:17 Importance of Negative Emotions; Judgements about Happiness&#xA;01:34:16 Happiness &amp; Cultural Differences, Tool: Focus on Small Pleasures&#xA;01:41:00 Dogs, Monkeys &amp; Brain, “Monkey Mind”&#xA;01:47:40 Monkeys, Perspective, Planning&#xA;01:53:58 Dogs, Cats, Dingos; Pets &amp; Happiness&#xA;02:00:49 Time Famish; Tools: Time Affluence Breaks; Time Confetti &amp; Free Time &#xA;02:07:46 Hedonic Adaptation; Tool: Spacing Happy Experiences&#xA;02:15:27 Contrast, Comparison &amp; Happiness; Tool: Bronze Lining, Negative Visualization&#xA;02:24:08 Visualization, Bannister Effect; Tool: Imagine Obstacles&#xA;02:29:12 Culture; Arrival Fallacy, Tool: Journey Mindset&#xA;02:37:11 Mortality, Memento Mori, Tool: Fleeting Experiences &amp; Contrast&#xA;02:44:33 Awe &#xA;02:48:15 Timescales; Community Engagement &amp; Signature Strengths; Tool: Job Crafting&#xA;02:56:55 Strength Date, Leisure Time; Tool: Doing for Others, Feel Good Do Good&#xA;03:01:42 Tool: Asking for Help&#xA;03:05:32 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free time, alone time versus time spent with others, pets, and the surprising positive impact of negative visualizations. We also explore common myths and truths about introverts and extroverts, the science of motivation, and how to adjust your hedonic set point to experience significantly more joy in daily life. Throughout the episode, Dr. Santos shares science-supported strategies for enhancing emotional well-being and cultivating a deeper sense of meaning and happiness.&#xA;&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Laurie Santos&#xA;00:02:52 Sponsors: Eight Sleep &amp; ExpressVPN&#xA;00:06:00 Happiness, Emotion &amp; Cognition; Emotional Contagion&#xA;00:11:18 Extrinsic vs. Intrinsic Rewards&#xA;00:14:43 Money, Comparison &amp; Happiness&#xA;00:21:39 Tool: Increase Social Connection; Real-Time Communication&#xA;00:32:16 Sponsor: AG1&#xA;00:33:47 Technology, Information, Social Interaction&#xA;00:39:22 Loneliness, Youth, Technology&#xA;00:42:16 Cravings, Sustainable Actions, Dopamine&#xA;00:47:01 Social Connection &amp; Predictions; Introverts &amp; Extroverts&#xA;00:57:22 Sponsors: Function &amp; LMNT&#xA;01:00:41 Social Connection &amp; Frequency; Tools: Fun; “Presence” &amp; Technology&#xA;01:07:53 Technology &amp; Negative Effects; Tool: Senses &amp; Grounding; Podcasts&#xA;01:15:11 Negativity Bias, Gratitude, Tool: “Delight” Practice &amp; Shifting Emotions&#xA;01:25:01 Sponsor: David &#xA;01:26:17 Importance of Negative Emotions; Judgements about Happiness&#xA;01:34:16 Happiness &amp; Cultural Differences, Tool: Focus on Small Pleasures&#xA;01:41:00 Dogs, Monkeys &amp; Brain, “Monkey Mind”&#xA;01:47:40 Monkeys, Perspective, Planning&#xA;01:53:58 Dogs, Cats, Dingos; Pets &amp; Happiness&#xA;02:00:49 Time Famish; Tools: Time Affluence Breaks; Time Confetti &amp; Free Time &#xA;02:07:46 Hedonic Adaptation; Tool: Spacing Happy Experiences&#xA;02:15:27 Contrast, Comparison &amp; Happiness; Tool: Bronze Lining, Negative Visualization&#xA;02:24:08 Visualization, Bannister Effect; Tool: Imagine Obstacles&#xA;02:29:12 Culture; Arrival Fallacy, Tool: Journey Mindset&#xA;02:37:11 Mortality, Memento Mori, Tool: Fleeting Experiences &amp; Contrast&#xA;02:44:33 Awe &#xA;02:48:15 Timescales; Community Engagement &amp; Signature Strengths; Tool: Job Crafting&#xA;02:56:55 Strength Date, Leisure Time; Tool: Doing for Others, Feel Good Do Good&#xA;03:01:42 Tool: Asking for Help&#xA;03:05:32 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e78ad716-86dd-4c09-89a5-46691752cd4c/image">How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos<url></url></image><guid isPermaLink="false">e78ad716-86dd-4c09-89a5-46691752cd4c</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 09:00:00 +0000</pubDate><duration>11285</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e78ad716-86dd-4c09-89a5-46691752cd4c/file" length="180814859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk<title>The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk</title><description>50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.&#xA;&#xA;Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.&#xA;&#xA;In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.&#xA;&#xA;00:00 Intro&#xA;02:32 Bessel&#39;s Mission&#xA;03:09 What Is Trauma?&#xA;04:37 What Trauma Treatments Do You Disagree With?&#xA;06:03 Does Rationalising Your Trauma Help?&#xA;07:01 What Is Considered Trauma?&#xA;09:40 Can Small Events Lead to Trauma?&#xA;10:20 Bessel&#39;s Experience as a Psychiatrist&#xA;12:43 Bessel&#39;s Parents&#xA;15:31 Consequences of Child Abuse&#xA;16:07 Is It Important to Understand Childhood Experiences?&#xA;16:42 Was Your Mother an Incest Victim?&#xA;17:31 How Many Patients Trace Issues to Childhood Experiences?&#xA;18:01 Examples of Child Abuse&#xA;19:18 How Culture Influences Parenting&#xA;21:52 Disciplining Children&#xA;24:03 Liberation Equals Separation&#xA;25:44 What Did You Learn for Your Children?&#xA;27:01 Medical Treatment for Behavioural Dysfunctions in Children&#xA;30:36 Impact of Movement on Healing&#xA;32:00 Importance of Secure Attachment to a Caregiver&#xA;32:57 Can You Heal from Childhood Trauma?&#xA;34:32 The Body Keeps the Score&#xA;36:27 Somatic Approach to Healing&#xA;36:53 Are Women More in Touch with Somatic Healing?&#xA;38:02 Impact of Trauma on Creativity&#xA;41:14 Trauma as a Perception&#xA;45:05 How Many People Have Trauma?&#xA;45:50 How Does Trauma Affect Brain Activity?&#xA;50:00 Study: Reliving a Traumatic Event&#xA;55:13 Most Radical Improvement in Clinical Practice&#xA;55:55 EMDR&#xA;59:01 Demonstration of EMDR&#xA;1:04:12 Breath work&#xA;1:05:55 Impact of Yoga on Trauma&#xA;1:06:23 Study: Effects of a Weekly Yoga Class&#xA;1:08:09 Disconnection and Hypersensitivity&#xA;1:10:26 Impact of Physical Activity on Trauma&#xA;1:13:15 Picking Up People&#39;s Energy&#xA;1:16:01 Challenges of Individualistic Cultures&#xA;1:16:48 Role of Community and Social Connections in Trauma&#xA;1:17:37 Are Women Better at Forming Connections?&#xA;1:18:19 Building Relationships in the Army&#xA;1:19:13 Building Connections Through Sports&#xA;1:20:19 How to Get By in an Individualistic Society&#xA;1:21:13 Are You Optimistic About the Future?&#xA;1:22:12 Are You Able to Point Out Anything Good About Trump?&#xA;1:22:33 Human Inclination Toward Fighting&#xA;1:22:54 Three Ways to Reverse the Damage of Trauma&#xA;1:25:52 Types of Brainwaves&#xA;1:27:48 Psychedelic Therapy&#xA;1:28:26 Body Practices&#xA;1:29:07 Is Touch Healing?&#xA;1:29:21 Talk Therapy&#xA;1:29:46 Bessel&#39;s View on Taking Medications&#xA;1:30:08 The Bottom-Up Approach&#xA;1:31:53 Does Going to the Gym Help?&#xA;1:34:05 Bessel&#39;s View on Psychedelic Therapy&#xA;1:38:00 Effects of MDMA&#xA;1:39:25 Impact of Psychedelics on Treatment-Resistant Depression&#xA;1:40:32 Bessel&#39;s Experience with Psychedelics&#xA;1:43:11 How Did Psychedelic Experiences Change You?&#xA;1:43:48 Have You Healed from Your Trauma?&#xA;1:44:36 Psychodrama&#xA;1:49:33 The Rise in ADHD Diagnoses&#xA;1:51:45 Cause of ADHD&#xA;1:52:42 Is ADHD Over diagnosed?&#xA;1:55:21 How Can We Raise Untraumatised Kids?&#xA;1:56:24 Helping People in Traumatic Events&#xA;1:58:20 Question from the Previous Guest&#xA;&#xA;Follow Bessel: &#xA;Website - https://g2ul0.app.link/fJd55uRwqPb &#xA;&#xA;Studies mentioned:&#xA;besselvanderkolk.tiiny.co&#xA;&#xA;You can purchase Bessel’s book, ‘The Body Keeps The Score’, here: https://g2ul0.app.link/hLePea0wqPb &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.&#xA;&#xA;Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.&#xA;&#xA;In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.&#xA;&#xA;00:00 Intro&#xA;02:32 Bessel&#39;s Mission&#xA;03:09 What Is Trauma?&#xA;04:37 What Trauma Treatments Do You Disagree With?&#xA;06:03 Does Rationalising Your Trauma Help?&#xA;07:01 What Is Considered Trauma?&#xA;09:40 Can Small Events Lead to Trauma?&#xA;10:20 Bessel&#39;s Experience as a Psychiatrist&#xA;12:43 Bessel&#39;s Parents&#xA;15:31 Consequences of Child Abuse&#xA;16:07 Is It Important to Understand Childhood Experiences?&#xA;16:42 Was Your Mother an Incest Victim?&#xA;17:31 How Many Patients Trace Issues to Childhood Experiences?&#xA;18:01 Examples of Child Abuse&#xA;19:18 How Culture Influences Parenting&#xA;21:52 Disciplining Children&#xA;24:03 Liberation Equals Separation&#xA;25:44 What Did You Learn for Your Children?&#xA;27:01 Medical Treatment for Behavioural Dysfunctions in Children&#xA;30:36 Impact of Movement on Healing&#xA;32:00 Importance of Secure Attachment to a Caregiver&#xA;32:57 Can You Heal from Childhood Trauma?&#xA;34:32 The Body Keeps the Score&#xA;36:27 Somatic Approach to Healing&#xA;36:53 Are Women More in Touch with Somatic Healing?&#xA;38:02 Impact of Trauma on Creativity&#xA;41:14 Trauma as a Perception&#xA;45:05 How Many People Have Trauma?&#xA;45:50 How Does Trauma Affect Brain Activity?&#xA;50:00 Study: Reliving a Traumatic Event&#xA;55:13 Most Radical Improvement in Clinical Practice&#xA;55:55 EMDR&#xA;59:01 Demonstration of EMDR&#xA;1:04:12 Breath work&#xA;1:05:55 Impact of Yoga on Trauma&#xA;1:06:23 Study: Effects of a Weekly Yoga Class&#xA;1:08:09 Disconnection and Hypersensitivity&#xA;1:10:26 Impact of Physical Activity on Trauma&#xA;1:13:15 Picking Up People&#39;s Energy&#xA;1:16:01 Challenges of Individualistic Cultures&#xA;1:16:48 Role of Community and Social Connections in Trauma&#xA;1:17:37 Are Women Better at Forming Connections?&#xA;1:18:19 Building Relationships in the Army&#xA;1:19:13 Building Connections Through Sports&#xA;1:20:19 How to Get By in an Individualistic Society&#xA;1:21:13 Are You Optimistic About the Future?&#xA;1:22:12 Are You Able to Point Out Anything Good About Trump?&#xA;1:22:33 Human Inclination Toward Fighting&#xA;1:22:54 Three Ways to Reverse the Damage of Trauma&#xA;1:25:52 Types of Brainwaves&#xA;1:27:48 Psychedelic Therapy&#xA;1:28:26 Body Practices&#xA;1:29:07 Is Touch Healing?&#xA;1:29:21 Talk Therapy&#xA;1:29:46 Bessel&#39;s View on Taking Medications&#xA;1:30:08 The Bottom-Up Approach&#xA;1:31:53 Does Going to the Gym Help?&#xA;1:34:05 Bessel&#39;s View on Psychedelic Therapy&#xA;1:38:00 Effects of MDMA&#xA;1:39:25 Impact of Psychedelics on Treatment-Resistant Depression&#xA;1:40:32 Bessel&#39;s Experience with Psychedelics&#xA;1:43:11 How Did Psychedelic Experiences Change You?&#xA;1:43:48 Have You Healed from Your Trauma?&#xA;1:44:36 Psychodrama&#xA;1:49:33 The Rise in ADHD Diagnoses&#xA;1:51:45 Cause of ADHD&#xA;1:52:42 Is ADHD Over diagnosed?&#xA;1:55:21 How Can We Raise Untraumatised Kids?&#xA;1:56:24 Helping People in Traumatic Events&#xA;1:58:20 Question from the Previous Guest&#xA;&#xA;Follow Bessel: &#xA;Website - https://g2ul0.app.link/fJd55uRwqPb &#xA;&#xA;Studies mentioned:&#xA;besselvanderkolk.tiiny.co&#xA;&#xA;You can purchase Bessel’s book, ‘The Body Keeps The Score’, here: https://g2ul0.app.link/hLePea0wqPb &#xA;&#xA;Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb  &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31144c99-a4c0-480f-a7eb-0b0b351ffac7/image">The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk<url></url></image><guid isPermaLink="false">31144c99-a4c0-480f-a7eb-0b0b351ffac7</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 06:00:00 +0000</pubDate><duration>7498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31144c99-a4c0-480f-a7eb-0b0b351ffac7/file" length="89265424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The One Tool to Transform Your Relationships: The Let Them Theory<title>The One Tool to Transform Your Relationships: The Let Them Theory</title><description>If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. &#xA;&#xA;Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationships and closing the invisible distance that so many of us feel with the people we love most.&#xA;&#xA;Together, they share the story of how writing The Let Them Theory healed their relationship and reveal three powerful tools that can help you do the same.&#xA;&#xA;Whether it’s with a sibling, a parent, an adult child, or your partner, this conversation is a gift—one that will help you let go of resentment, show up differently, and create the deeper connection you’ve been longing for. &#xA;&#xA;Get ready to finally have the relationship you’ve always wanted. &#xA;&#xA;Get the book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About”&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this personal episode, you’ll love this one, in which Mel and her husband Chris have a very candid conversation about their marriage of 28 years: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. &#xA;&#xA;Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationships and closing the invisible distance that so many of us feel with the people we love most.&#xA;&#xA;Together, they share the story of how writing The Let Them Theory healed their relationship and reveal three powerful tools that can help you do the same.&#xA;&#xA;Whether it’s with a sibling, a parent, an adult child, or your partner, this conversation is a gift—one that will help you let go of resentment, show up differently, and create the deeper connection you’ve been longing for. &#xA;&#xA;Get ready to finally have the relationship you’ve always wanted. &#xA;&#xA;Get the book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About”&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;If you liked this personal episode, you’ll love this one, in which Mel and her husband Chris have a very candid conversation about their marriage of 28 years: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/850ba9a1-a9dc-4dc2-be1a-b37510c1eb5c/image">The One Tool to Transform Your Relationships: The Let Them Theory<url></url></image><guid isPermaLink="false">850ba9a1-a9dc-4dc2-be1a-b37510c1eb5c</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/850ba9a1-a9dc-4dc2-be1a-b37510c1eb5c/file" length="94865551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Give Yourself Grace | Mindset Monday<title>Give Yourself Grace | Mindset Monday</title><description>This crazy year is coming to a close! As we’re looking towards the year ahead, it’s important to take some time to pause and see how we can make a difference to those around us. In this Mindset Monday, I’m talking about what it means to show gratitude to the people in your life – including yourself. &#xA; </description><encoded></encoded><summary>This crazy year is coming to a close! As we’re looking towards the year ahead, it’s important to take some time to pause and see how we can make a difference to those around us. In this Mindset Monday, I’m talking about what it means to show gratitude to the people in your life – including yourself. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ad240b9-f745-4c67-97f7-92a48972a236/image">Give Yourself Grace | Mindset Monday<url></url></image><guid isPermaLink="false">4ad240b9-f745-4c67-97f7-92a48972a236</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 04:26:00 -0700</pubDate><duration>97</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ad240b9-f745-4c67-97f7-92a48972a236/file" length="3146511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlemagne: Pagan Killer (Part 2)<title>Charlemagne: Pagan Killer (Part 2)</title><description>“Here was a program to wet the ambitions of warlords as well as scholars, and to send men into battle beneath the fluttering of banners, the hiss of arrows, and the shadow of carrion crows…”&#xA;&#xA;The year is 777 and Charles the Great - Charlemagne - has ruled as joint king of the Franks alongside his brother, Carloman, for nine years. Now though his brother and greatest impediment to sole authority has died under mysterious circumstances. The sole successor to the mighty Carolingian dynasty, then, Charlemagne behaves differently from all the Frankish warlords that have come before him. In the aftermath of the once great Roman Empire, he seems to have modelled himself on the image an Augustus, pushing the already formidable kingdom that he has inherited towards greater and greater dominion. In his sights now are the Saxons, long growing fractious in Germany, and also the terrifying Lombards. The campaigns that ensued would be more ruthless than any before, with Charlemagne himself personally leading his men into battle. But his regime is not only one founded upon the blade of a sword and militaristic might, it is also a religious and educational revolution. It would utterly transform the west forever, introducing widespread writing and learning, and Christianising vast swathes of Europe - poor and elite alike. But Charlemagne’s total dominion of the West was still incomplete. What would happen next?&#xA;Join Tom and Dominic as they delve deeper into the rise of the mighty Charlemagne: his transition to sole ruler of the Franks, his violent militaristic conquests, and a Christian regime that would change the world. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Here was a program to wet the ambitions of warlords as well as scholars, and to send men into battle beneath the fluttering of banners, the hiss of arrows, and the shadow of carrion crows…”&#xA;&#xA;The year is 777 and Charles the Great - Charlemagne - has ruled as joint king of the Franks alongside his brother, Carloman, for nine years. Now though his brother and greatest impediment to sole authority has died under mysterious circumstances. The sole successor to the mighty Carolingian dynasty, then, Charlemagne behaves differently from all the Frankish warlords that have come before him. In the aftermath of the once great Roman Empire, he seems to have modelled himself on the image an Augustus, pushing the already formidable kingdom that he has inherited towards greater and greater dominion. In his sights now are the Saxons, long growing fractious in Germany, and also the terrifying Lombards. The campaigns that ensued would be more ruthless than any before, with Charlemagne himself personally leading his men into battle. But his regime is not only one founded upon the blade of a sword and militaristic might, it is also a religious and educational revolution. It would utterly transform the west forever, introducing widespread writing and learning, and Christianising vast swathes of Europe - poor and elite alike. But Charlemagne’s total dominion of the West was still incomplete. What would happen next?&#xA;Join Tom and Dominic as they delve deeper into the rise of the mighty Charlemagne: his transition to sole ruler of the Franks, his violent militaristic conquests, and a Christian regime that would change the world. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c0353ba-1745-401b-8f90-890d7c581a81/image">Charlemagne: Pagan Killer (Part 2)<url></url></image><guid isPermaLink="false">9c0353ba-1745-401b-8f90-890d7c581a81</guid><clipId></clipId><pubDate>Mon, 23 Dec 2024 00:10:00 +0000</pubDate><duration>3231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c0353ba-1745-401b-8f90-890d7c581a81/file" length="74749169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Leno | Club Random with Bill Maher<title>Jay Leno | Club Random with Bill Maher</title><description>Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Download the Draft Kings Casino App and sign up with code CLUBRANDOM Only on DraftKings Casino. &#xA;Gambling problem? Call 1-800- GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit https://www.CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in one hundred sixty eight hours. Terms at https://www.casino.draftkings.com /promos.&#xA;Get 10% OFF your entire order when you use code RANDOM at https://www.stopboxusa.com&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA;Go to https://www.BLUE NILE.com and use code RANDOM for $50 OFF your purchase of $500 or more!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Download the Draft Kings Casino App and sign up with code CLUBRANDOM Only on DraftKings Casino. &#xA;Gambling problem? Call 1-800- GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit https://www.CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in one hundred sixty eight hours. Terms at https://www.casino.draftkings.com /promos.&#xA;Get 10% OFF your entire order when you use code RANDOM at https://www.stopboxusa.com&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA;Go to https://www.BLUE NILE.com and use code RANDOM for $50 OFF your purchase of $500 or more!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/975c2dd0-fe39-4e16-9c14-9c8925a5efa2/image">Jay Leno | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">975c2dd0-fe39-4e16-9c14-9c8925a5efa2</guid><clipId></clipId><pubDate>Sun, 22 Dec 2024 20:00:00 +0000</pubDate><duration>4604</duration><enclosure url="https://podcasts.bajan.us/podcastitems/975c2dd0-fe39-4e16-9c14-9c8925a5efa2/file" length="54805941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Influencers, Scaling Trust, &amp; Faceless Creators | Tom Ferry Podcast Experience<title>Real Estate Influencers, Scaling Trust, &amp; Faceless Creators | Tom Ferry Podcast Experience</title><description>Will 2025 be the year of real estate influencers? How do you create real trust at scale? What are the cutting-edge marketing strategies winning today that most agents don’t know about? &#xA; &#xA;This is what Tom Ferry, Jason Pantana, and Jimmy Mackin are discussing in this special double-feature of the Tom Ferry Podcast Experience! &#xA; &#xA;In Part 1, they’re diving into the unique marketing strategies that worked in 2024 which will really take off in 2025. You’ll learn what’s going on with real estate influencers, faceless creators, and the best listing attraction strategies out there. &#xA; &#xA;Then in Part 2, Tom, Jimmy, and Jason break down a powerful strategy to build and maintain trust with everyone who encounters your brand. &#xA; &#xA;This is essential 2025 prep, so watch now, and let us know your thoughts on real estate influencers in the comments! &#xA; </description><encoded></encoded><summary>Will 2025 be the year of real estate influencers? How do you create real trust at scale? What are the cutting-edge marketing strategies winning today that most agents don’t know about? &#xA; &#xA;This is what Tom Ferry, Jason Pantana, and Jimmy Mackin are discussing in this special double-feature of the Tom Ferry Podcast Experience! &#xA; &#xA;In Part 1, they’re diving into the unique marketing strategies that worked in 2024 which will really take off in 2025. You’ll learn what’s going on with real estate influencers, faceless creators, and the best listing attraction strategies out there. &#xA; &#xA;Then in Part 2, Tom, Jimmy, and Jason break down a powerful strategy to build and maintain trust with everyone who encounters your brand. &#xA; &#xA;This is essential 2025 prep, so watch now, and let us know your thoughts on real estate influencers in the comments! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8161d0ea-c2d4-4d48-b541-460f13e2f7c8/image">Real Estate Influencers, Scaling Trust, &amp; Faceless Creators | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8161d0ea-c2d4-4d48-b541-460f13e2f7c8</guid><clipId></clipId><pubDate>Sat, 21 Dec 2024 04:02:00 -0700</pubDate><duration>2591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8161d0ea-c2d4-4d48-b541-460f13e2f7c8/file" length="62304534" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 42: The San Jose Galleon<title>Episode 42: The San Jose Galleon</title><description>This episode is a deep dive into the so-called “Holy Grail of Shipwrecks”: the San Jose Galleon. Come for the Dutch gin bottles and hypothetical emeralds, stay in spite of the monster demon fish (dolphins) and my meltdown over dodgy research methodologies.&#xA;&#xA;Episode features track &#34;Enigmatic and Alluring&#34; by Universfield, sourced from Freesound.</description><encoded></encoded><summary>This episode is a deep dive into the so-called “Holy Grail of Shipwrecks”: the San Jose Galleon. Come for the Dutch gin bottles and hypothetical emeralds, stay in spite of the monster demon fish (dolphins) and my meltdown over dodgy research methodologies.&#xA;&#xA;Episode features track &#34;Enigmatic and Alluring&#34; by Universfield, sourced from Freesound.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ee57aed-16b0-4296-92a4-bf8b8952dcc9/image">Episode 42: The San Jose Galleon<url></url></image><guid isPermaLink="false">2ee57aed-16b0-4296-92a4-bf8b8952dcc9</guid><clipId></clipId><pubDate>Sat, 21 Dec 2024 00:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ee57aed-16b0-4296-92a4-bf8b8952dcc9/file" length="93794470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5782<title>Notowanie 5782</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fc39af1-257c-41f8-bd01-277a3f89bcdd/image">Notowanie 5782<url></url></image><guid isPermaLink="false">1fc39af1-257c-41f8-bd01-277a3f89bcdd</guid><clipId></clipId><pubDate>Fri, 20 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fc39af1-257c-41f8-bd01-277a3f89bcdd/file" length="10117155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2025’s Massive Opportunity for Real Estate Investing (Before It’s Too Late)<title>2025’s Massive Opportunity for Real Estate Investing (Before It’s Too Late)</title><description>Real estate investing may not see an opportunity like this for years. We’re in one of the wildest economic periods: mortgage rates are high, inflation has cooled, stock prices are hitting records, and the housing supply chain is slowing dramatically. What happens next? In short, something really, really good for real estate investors. And this isn’t hype—it’s precisely what the data points to. &#xA;Ben Miller, Fundrise CEO and one of our favorite macroeconomic experts, is back to break down his four data points that directly point to a win for real estate investors in 2025 and beyond. Answer this: what happens when housing supply is low, little to no new inventory is coming online, interest rates come back down, and everyone’s competing for homes? The answer: prices go up. &#xA;That reality is coming to fruition soon, and those who already own real estate are poised to reap significant profits. Those who sat on the sidelines will be forced to compete with other buyers as sky-high demand returns. But that’s not even Ben’s entire argument. He brings even MORE data to make the case for real estate in 2025—and it’s a case you shouldn’t ignore.&#xA;&#xA;In This Episode We Cover:&#xA;An expert’s case for real estate investing in 2025 and why it isn’t too late to get in&#xA;Why commercial real estate could be close to the bottom (and be rebounding soon)&#xA;The stock-to-real-estate correlation that BROKE last year (and what it means)&#xA;The reason Ben believes new Trump tariffs could be good for homeowners and investors &#xA;Why the housing undersupply problem could get even worse in 2025, 2026 &#xA;What happens when interest rates fall and demand for homes returns? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Put Your Vacation Rental on Autopilot with Hospitable&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;Redfin’s 2025 Housing Market Predictions (Home Prices, Mortgage Rates, &amp; More)&#xA;Connect with Ben&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(01:05) The Case for Real Estate in 2025&#xA;(02:58) 1. Real Estate is Cheap(er) Now (Timestamp) &#xA;(06:15) Have We Bottomed? (Timestamp)&#xA;(09:02) 2. The &#34;Inverse Correlation&#34; Begins&#xA;(15:02) 3. Housing Supply Will Crash&#xA;(19:41) Tariffs Will Help &#xA;(24:06) 4. Interest Rates Will Fall&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1059&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing may not see an opportunity like this for years. We’re in one of the wildest economic periods: mortgage rates are high, inflation has cooled, stock prices are hitting records, and the housing supply chain is slowing dramatically. What happens next? In short, something really, really good for real estate investors. And this isn’t hype—it’s precisely what the data points to. &#xA;Ben Miller, Fundrise CEO and one of our favorite macroeconomic experts, is back to break down his four data points that directly point to a win for real estate investors in 2025 and beyond. Answer this: what happens when housing supply is low, little to no new inventory is coming online, interest rates come back down, and everyone’s competing for homes? The answer: prices go up. &#xA;That reality is coming to fruition soon, and those who already own real estate are poised to reap significant profits. Those who sat on the sidelines will be forced to compete with other buyers as sky-high demand returns. But that’s not even Ben’s entire argument. He brings even MORE data to make the case for real estate in 2025—and it’s a case you shouldn’t ignore.&#xA;&#xA;In This Episode We Cover:&#xA;An expert’s case for real estate investing in 2025 and why it isn’t too late to get in&#xA;Why commercial real estate could be close to the bottom (and be rebounding soon)&#xA;The stock-to-real-estate correlation that BROKE last year (and what it means)&#xA;The reason Ben believes new Trump tariffs could be good for homeowners and investors &#xA;Why the housing undersupply problem could get even worse in 2025, 2026 &#xA;What happens when interest rates fall and demand for homes returns? &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Put Your Vacation Rental on Autopilot with Hospitable&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;Redfin’s 2025 Housing Market Predictions (Home Prices, Mortgage Rates, &amp; More)&#xA;Connect with Ben&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(01:05) The Case for Real Estate in 2025&#xA;(02:58) 1. Real Estate is Cheap(er) Now (Timestamp) &#xA;(06:15) Have We Bottomed? (Timestamp)&#xA;(09:02) 2. The &#34;Inverse Correlation&#34; Begins&#xA;(15:02) 3. Housing Supply Will Crash&#xA;(19:41) Tariffs Will Help &#xA;(24:06) 4. Interest Rates Will Fall&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1059&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f63c10a-758a-44a8-868f-c1c2a0d07f33/image">2025’s Massive Opportunity for Real Estate Investing (Before It’s Too Late)<url></url></image><guid isPermaLink="false">8f63c10a-758a-44a8-868f-c1c2a0d07f33</guid><clipId></clipId><pubDate>Fri, 20 Dec 2024 09:00:00 +0000</pubDate><duration>1917</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f63c10a-758a-44a8-868f-c1c2a0d07f33/file" length="69269128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Highlight: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth<title>Highlight: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth</title><description>In this episode, you&#39;ll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//TIVYc9ZjNu&#xA;Apple - https://g2ul0.app.link//eF0IPuWwsPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, you&#39;ll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//TIVYc9ZjNu&#xA;Apple - https://g2ul0.app.link//eF0IPuWwsPb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94dea38b-1d43-46b7-beeb-3a4156237ffc/image">Highlight: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth<url></url></image><guid isPermaLink="false">94dea38b-1d43-46b7-beeb-3a4156237ffc</guid><clipId></clipId><pubDate>Fri, 20 Dec 2024 06:00:00 +0000</pubDate><duration>561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94dea38b-1d43-46b7-beeb-3a4156237ffc/file" length="6016105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5781<title>Notowanie 5781</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/669981ed-2611-4392-9236-c0d10041d4a9/image">Notowanie 5781<url></url></image><guid isPermaLink="false">669981ed-2611-4392-9236-c0d10041d4a9</guid><clipId></clipId><pubDate>Thu, 19 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/669981ed-2611-4392-9236-c0d10041d4a9/file" length="10113811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Focus to Change Your Brain<title>Essentials: How to Focus to Change Your Brain</title><description>In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning.&#xA;I explain how neuroplasticity differs in children and adults, highlighting the key neurochemicals required for adult learning. I explain science-supported protocols to boost alertness and improve attention, including techniques like visual focus and goal accountability. I also discuss how sleep, along with practices such as non-sleep deep rest (NSDR) and naps, support the brain to enhance learning. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Merch: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:03:27 Sponsor: David&#xA;00:04:43 New Neurons; Sensory Information, Brain &amp; Customized Map&#xA;00:07:40 Recognition, Awareness of Behaviors&#xA;00:09:58 Sponsor: AG1&#xA;00:11:06 Attention &amp; Neuroplasticity&#xA;00:15:40 Epinephrine, Acetylcholine &amp; Nervous System Change&#xA;00:18:20 Improve Alertness, Epinephrine, Tool: Accountability &#xA;00:20:39 Improve Attention, Acetylcholine, Nicotine&#xA;00:23:09 Sponsor: LMNT&#xA;00:24:26 Tool: Visual Focus &amp; Mental Focus&#xA;00:29:54 Tool: Ultradian Cycles, Anchoring Attention&#xA;00:31:00 Sleep &amp; Neuroplasticity; NSDR, Naps&#xA;00:33:34 Recap &amp; Key Takeaways&#xA;00:36:38 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Recommendations, Sponsors&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning.&#xA;I explain how neuroplasticity differs in children and adults, highlighting the key neurochemicals required for adult learning. I explain science-supported protocols to boost alertness and improve attention, including techniques like visual focus and goal accountability. I also discuss how sleep, along with practices such as non-sleep deep rest (NSDR) and naps, support the brain to enhance learning. &#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Merch: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Neuroplasticity&#xA;00:03:27 Sponsor: David&#xA;00:04:43 New Neurons; Sensory Information, Brain &amp; Customized Map&#xA;00:07:40 Recognition, Awareness of Behaviors&#xA;00:09:58 Sponsor: AG1&#xA;00:11:06 Attention &amp; Neuroplasticity&#xA;00:15:40 Epinephrine, Acetylcholine &amp; Nervous System Change&#xA;00:18:20 Improve Alertness, Epinephrine, Tool: Accountability &#xA;00:20:39 Improve Attention, Acetylcholine, Nicotine&#xA;00:23:09 Sponsor: LMNT&#xA;00:24:26 Tool: Visual Focus &amp; Mental Focus&#xA;00:29:54 Tool: Ultradian Cycles, Anchoring Attention&#xA;00:31:00 Sleep &amp; Neuroplasticity; NSDR, Naps&#xA;00:33:34 Recap &amp; Key Takeaways&#xA;00:36:38 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Recommendations, Sponsors&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecd4d07b-5d25-4f1d-b57b-ca66c9323c32/image">Essentials: How to Focus to Change Your Brain<url></url></image><guid isPermaLink="false">ecd4d07b-5d25-4f1d-b57b-ca66c9323c32</guid><clipId></clipId><pubDate>Thu, 19 Dec 2024 09:00:00 +0000</pubDate><duration>2245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecd4d07b-5d25-4f1d-b57b-ca66c9323c32/file" length="36161135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Martha Beck (Oprah&#39;s Life Coach): I Nearly Died, So I Stopped Lying! Why You&#39;re Anxious &amp; How To Fix It! Fix Your Childhood Trauma!<title>Dr. Martha Beck (Oprah&#39;s Life Coach): I Nearly Died, So I Stopped Lying! Why You&#39;re Anxious &amp; How To Fix It! Fix Your Childhood Trauma!</title><description>The world is becoming increasingly stressed and anxious, according to Oprah&#39;s life coach the solution to coping with modern times involve changing your brain&#xA;&#xA;Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.&#xA;&#xA;In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. &#xA;&#xA;00:00 Intro&#xA;02:17 What Are You Aiming to Do With All Your Work?&#xA;05:12 What Is the Shift You&#39;re Predicting?&#xA;07:58 Who Are You in Terms of Your Qualifications?&#xA;10:24 Who Have You Worked With?&#xA;15:03 Why Did You Decide to Write a Book About Anxiety?&#xA;21:24 What Do We Need to Know About the Brain to Understand This All?&#xA;27:02 How Would I Switch Away From My Anxiety State Into My Creative State?&#xA;35:09 [Empty Timestamp – Possible Edit Note]&#xA;40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis&#xA;42:42 We Have to Be Gentle With Ourselves&#xA;47:23 The Anxiety Spiral&#xA;48:42 Car Horn [Noise Interruption]&#xA;53:51 What&#39;s Your View on the Suffering Between Men and Women?&#xA;58:09 Why Are Young Men Killing Themselves at Alarming Rates?&#xA;1:02:29 Your Experiences Growing Up&#xA;1:04:35 Facing Abuse as a Child&#xA;1:09:34 My Mum Knew He Was Abusing Me&#xA;1:15:16 Did Anything Happen to Them?&#xA;1:16:08 Forgiveness&#xA;1:16:24 Always Wanted to End My Life&#xA;1:18:01 Lying Makes You Weak&#xA;1:23:35 How Do We Find Our Meaning and Purpose?&#xA;1:25:55 What If You Don&#39;t Want to Do Something but Feel Like You Have To?&#xA;1:28:04 What Is Freedom?&#xA;1:30:06 How Different Is the Martha at 32 to Now?&#xA;1:36:11 This Light You Saw in Surgery&#xA;1:39:31 Why Did Truth Emerge From That?&#xA;1:44:10 How Do You Know What Your True Nature Is?&#xA;1:45:47 The Grieving Process&#xA;1:47:05 Being True About Your Sexuality&#xA;1:54:38 What Are the Lies We&#39;re Sold About Meaning and Purpose?&#xA;1:59:09 Advice for Someone Who Can&#39;t Find Their Purpose in Life&#xA;2:03:46 How Has the Internet Messed This All Up?&#xA;2:10:49 The Last Guest&#39;s Question&#xA;&#xA;Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.&#xA;&#xA;Follow Dr Martha: &#xA;Instagram - https://g2ul0.app.link/5Le3Vr1uqPb &#xA;Twitter - https://g2ul0.app.link/JCbAdi3uqPb &#xA;Website - https://g2ul0.app.link/unTVO56uqPb &#xA;&#xA;Studies &amp; sources mentioned&#xA;marthabeck.tiiny.co&#xA;&#xA;You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The world is becoming increasingly stressed and anxious, according to Oprah&#39;s life coach the solution to coping with modern times involve changing your brain&#xA;&#xA;Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.&#xA;&#xA;In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. &#xA;&#xA;00:00 Intro&#xA;02:17 What Are You Aiming to Do With All Your Work?&#xA;05:12 What Is the Shift You&#39;re Predicting?&#xA;07:58 Who Are You in Terms of Your Qualifications?&#xA;10:24 Who Have You Worked With?&#xA;15:03 Why Did You Decide to Write a Book About Anxiety?&#xA;21:24 What Do We Need to Know About the Brain to Understand This All?&#xA;27:02 How Would I Switch Away From My Anxiety State Into My Creative State?&#xA;35:09 [Empty Timestamp – Possible Edit Note]&#xA;40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis&#xA;42:42 We Have to Be Gentle With Ourselves&#xA;47:23 The Anxiety Spiral&#xA;48:42 Car Horn [Noise Interruption]&#xA;53:51 What&#39;s Your View on the Suffering Between Men and Women?&#xA;58:09 Why Are Young Men Killing Themselves at Alarming Rates?&#xA;1:02:29 Your Experiences Growing Up&#xA;1:04:35 Facing Abuse as a Child&#xA;1:09:34 My Mum Knew He Was Abusing Me&#xA;1:15:16 Did Anything Happen to Them?&#xA;1:16:08 Forgiveness&#xA;1:16:24 Always Wanted to End My Life&#xA;1:18:01 Lying Makes You Weak&#xA;1:23:35 How Do We Find Our Meaning and Purpose?&#xA;1:25:55 What If You Don&#39;t Want to Do Something but Feel Like You Have To?&#xA;1:28:04 What Is Freedom?&#xA;1:30:06 How Different Is the Martha at 32 to Now?&#xA;1:36:11 This Light You Saw in Surgery&#xA;1:39:31 Why Did Truth Emerge From That?&#xA;1:44:10 How Do You Know What Your True Nature Is?&#xA;1:45:47 The Grieving Process&#xA;1:47:05 Being True About Your Sexuality&#xA;1:54:38 What Are the Lies We&#39;re Sold About Meaning and Purpose?&#xA;1:59:09 Advice for Someone Who Can&#39;t Find Their Purpose in Life&#xA;2:03:46 How Has the Internet Messed This All Up?&#xA;2:10:49 The Last Guest&#39;s Question&#xA;&#xA;Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.&#xA;&#xA;Follow Dr Martha: &#xA;Instagram - https://g2ul0.app.link/5Le3Vr1uqPb &#xA;Twitter - https://g2ul0.app.link/JCbAdi3uqPb &#xA;Website - https://g2ul0.app.link/unTVO56uqPb &#xA;&#xA;Studies &amp; sources mentioned&#xA;marthabeck.tiiny.co&#xA;&#xA;You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bd07c89-404c-460a-af98-b0f6cb4bcc9a/image">Dr. Martha Beck (Oprah&#39;s Life Coach): I Nearly Died, So I Stopped Lying! Why You&#39;re Anxious &amp; How To Fix It! Fix Your Childhood Trauma!<url></url></image><guid isPermaLink="false">0bd07c89-404c-460a-af98-b0f6cb4bcc9a</guid><clipId></clipId><pubDate>Thu, 19 Dec 2024 06:00:00 +0000</pubDate><duration>8283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bd07c89-404c-460a-af98-b0f6cb4bcc9a/file" length="98682358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast<title>The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast</title><description>In this episode, you’ll learn the best expert advice Mel learned this year.&#xA;&#xA;Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months.&#xA;&#xA;These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you.&#xA;&#xA;Hear from world-class scientists, researchers, and leaders in their field as they reveal how to manifest success, have better boundaries, the secret to a happy life, and how to finally get the sleep you deserve.&#xA;&#xA;This is not just a podcast episode. It is your step-by-step guide to real change and the level-up you have been waiting for. Ready to make 2025 your best year yet? Start here.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;A simple, daily routine from a neuroscientist to manifest your biggest goals&#xA;A trial lawyer’s secret phrase that will stop people from disrespecting you&#xA;A sleep scientist’s bedtime routine that will give you (almost) limitless energy&#xA;How to hold your boundaries, according to a renowned author and speaker&#xA;The crazy trick to becoming happy, from a Harvard psychology professor&#xA;The most powerful financial advice Mel has ever heard (and follows every day) from her favorite money expert&#xA;&#xA;This episode is packed with wisdom, practical tools, and inspiring moments that will transform how you think, act, and show up in 2025. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Jim Doty: Spotify | Apple | YouTube&#xA;&#xA;Jefferson Fisher: Spotify | Apple | YouTube&#xA;&#xA;Dr. Rebecca Robbins: Spotify | Apple | YouTube&#xA;&#xA;Trent Shelton: Spotify | Apple | YouTube&#xA;&#xA;Dr. Tal Ben-Shahar: Spotify | Apple | YouTube&#xA;&#xA;Tiffany Aliche: Spotify | Apple | YouTube&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn the best expert advice Mel learned this year.&#xA;&#xA;Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months.&#xA;&#xA;These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you.&#xA;&#xA;Hear from world-class scientists, researchers, and leaders in their field as they reveal how to manifest success, have better boundaries, the secret to a happy life, and how to finally get the sleep you deserve.&#xA;&#xA;This is not just a podcast episode. It is your step-by-step guide to real change and the level-up you have been waiting for. Ready to make 2025 your best year yet? Start here.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;A simple, daily routine from a neuroscientist to manifest your biggest goals&#xA;A trial lawyer’s secret phrase that will stop people from disrespecting you&#xA;A sleep scientist’s bedtime routine that will give you (almost) limitless energy&#xA;How to hold your boundaries, according to a renowned author and speaker&#xA;The crazy trick to becoming happy, from a Harvard psychology professor&#xA;The most powerful financial advice Mel has ever heard (and follows every day) from her favorite money expert&#xA;&#xA;This episode is packed with wisdom, practical tools, and inspiring moments that will transform how you think, act, and show up in 2025. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;What should you listen to next? You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Jim Doty: Spotify | Apple | YouTube&#xA;&#xA;Jefferson Fisher: Spotify | Apple | YouTube&#xA;&#xA;Dr. Rebecca Robbins: Spotify | Apple | YouTube&#xA;&#xA;Trent Shelton: Spotify | Apple | YouTube&#xA;&#xA;Dr. Tal Ben-Shahar: Spotify | Apple | YouTube&#xA;&#xA;Tiffany Aliche: Spotify | Apple | YouTube&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1d5977a-dd9a-4e9a-b120-c5b35a6a6692/image">The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast<url></url></image><guid isPermaLink="false">b1d5977a-dd9a-4e9a-b120-c5b35a6a6692</guid><clipId></clipId><pubDate>Thu, 19 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1d5977a-dd9a-4e9a-b120-c5b35a6a6692/file" length="77926087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlemagne: Return of the Kings (Part 1)<title>Charlemagne: Return of the Kings (Part 1)</title><description>The Frankish king, Charlemagne the Great, is one of the titanic figures of European history, simultaneously renowned and shadowy. His rise to supreme power is a staggering story of warring religious empires, betrayal, battle, blindings and brutal conquest. How, then, did this one time Frankish interloper become the father of Europe, progenitor of a Holy Roman Empire whose descendants would rule right up until the time of Napoleon, and Emperor of the West? It begins in 741 AD when, following the death of the Frankish leader Charles Martel - ‘The Hammer’ - his two sons, Carloman and the pious by ruthless Pepin were forced to look to the Pope in Rome, then a subsidiary to the Byzantine empire, to buttress their authority. The Pope too was increasingly embattled at that time, struggling against invasions by the ferocious Germanic Lombards from the north of Italy. Desperate, he called upon Pepin for aid. So it was that, after his brother’s abdication, Pepin was officially anointed by the Pope as the sole King of the Franks, before crossing the Alps and smashing Lombardy. After his death, he would leave his kingdom the foremost power in Western Europe, and in the hands of to his own two sons: Carloman and Charles, later known as Charlemagne. A terrible power struggle would ensue…&#xA;Join Tom and Dominic for this next instalment of their mighty series on the Franks and the rise of Charlemagne. How would Charles’ and Carloman’s battle for power play out?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Frankish king, Charlemagne the Great, is one of the titanic figures of European history, simultaneously renowned and shadowy. His rise to supreme power is a staggering story of warring religious empires, betrayal, battle, blindings and brutal conquest. How, then, did this one time Frankish interloper become the father of Europe, progenitor of a Holy Roman Empire whose descendants would rule right up until the time of Napoleon, and Emperor of the West? It begins in 741 AD when, following the death of the Frankish leader Charles Martel - ‘The Hammer’ - his two sons, Carloman and the pious by ruthless Pepin were forced to look to the Pope in Rome, then a subsidiary to the Byzantine empire, to buttress their authority. The Pope too was increasingly embattled at that time, struggling against invasions by the ferocious Germanic Lombards from the north of Italy. Desperate, he called upon Pepin for aid. So it was that, after his brother’s abdication, Pepin was officially anointed by the Pope as the sole King of the Franks, before crossing the Alps and smashing Lombardy. After his death, he would leave his kingdom the foremost power in Western Europe, and in the hands of to his own two sons: Carloman and Charles, later known as Charlemagne. A terrible power struggle would ensue…&#xA;Join Tom and Dominic for this next instalment of their mighty series on the Franks and the rise of Charlemagne. How would Charles’ and Carloman’s battle for power play out?&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70638a42-159c-4f8d-8249-7e3feaec7726/image">Charlemagne: Return of the Kings (Part 1)<url></url></image><guid isPermaLink="false">70638a42-159c-4f8d-8249-7e3feaec7726</guid><clipId></clipId><pubDate>Thu, 19 Dec 2024 00:10:00 +0000</pubDate><duration>3031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70638a42-159c-4f8d-8249-7e3feaec7726/file" length="70674951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e7 - The Dr Jekyll and Mr Hyde of Talking about Gay People feat Vera Drew<title>Real Time s2e7 - The Dr Jekyll and Mr Hyde of Talking about Gay People feat Vera Drew</title><description>Writer/actor/director Vera Drew is my guest this week, and wow wow wow she and I may have witnessed the maximum amount of homophobia a person can do while still advocating for the rights of gay people (sort of). Also, we realize there&#39;s a common denominator in how people are introduced to Bill Maher, are frustrated by Bill Maher&#39;s willingness to let his ideological opponents define the framework of their debates, and bear witness to a moment of shocking religiousness from the host himself.Find your preferred way to watch The People&#39;s Joker hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Writer/actor/director Vera Drew is my guest this week, and wow wow wow she and I may have witnessed the maximum amount of homophobia a person can do while still advocating for the rights of gay people (sort of). Also, we realize there&#39;s a common denominator in how people are introduced to Bill Maher, are frustrated by Bill Maher&#39;s willingness to let his ideological opponents define the framework of their debates, and bear witness to a moment of shocking religiousness from the host himself.Find your preferred way to watch The People&#39;s Joker hereSupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aed9c511-6a37-48e7-a23b-422c3ed99f98/image">Real Time s2e7 - The Dr Jekyll and Mr Hyde of Talking about Gay People feat Vera Drew<url></url></image><guid isPermaLink="false">aed9c511-6a37-48e7-a23b-422c3ed99f98</guid><clipId></clipId><pubDate>Wed, 18 Dec 2024 21:15:30 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aed9c511-6a37-48e7-a23b-422c3ed99f98/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5780<title>Notowanie 5780</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef86d76b-adef-4d1a-b925-68cefee55c60/image">Notowanie 5780<url></url></image><guid isPermaLink="false">ef86d76b-adef-4d1a-b925-68cefee55c60</guid><clipId></clipId><pubDate>Wed, 18 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef86d76b-adef-4d1a-b925-68cefee55c60/file" length="10761648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Said I&#39;d Never Flip a House...Why I’m Starting in 2025<title>I Said I&#39;d Never Flip a House...Why I’m Starting in 2025</title><description>Dave said he’d never flip a house. He doesn’t have the handyman skills; he doesn’t like managing contractors, and he can’t design a floor plan. So why now, coming into 2025, has he decided to flip his first house? It’s simple—an opportunity was presented to him that he couldn’t pass up. Partnering with expert investor James Dainard, Dave is flipping this house with James acting as the operator and Dave as the investor. If you’ve ever wanted to get into house flipping but felt like Dave, this episode will show you how to start.&#xA;If Dave isn’t managing contractors or handling permits, what role does he play? Today, Dave and James are walking through their unique house-flipping partnership, explaining why James made an offer on the property within hours of hearing about it, their rehab budget, renovation plan, potential profit, and some hiccups they could run into (asbestos!). &#xA;James is even sharing his expert tips on how to know a property is worth buying for a flip and questions you must ask a flipper or lender BEFORE you start working with them. We’ll keep you updated on this flip’s progress so you can see exactly what goes right, what goes wrong, and how much money this property will make! &#xA;&#xA;In This Episode We Cover:&#xA;How to invest in house flipping even if you have ZERO renovation/remodeling experience &#xA;Finding the deal and why you need to have relationships with wholesalers &#xA;How to spot a great potential house flip—and one HUGE red flag to avoid at all costs &#xA;Two ways to raise money for your house flips (debt vs. equity) and the pros and cons of both&#xA;Picking a real estate investing partner and questions you must ask before you work together &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Hear Dave and James on On the Market&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:23) Finding the Deal &#xA;(03:30) Purchase Price, Rehab Costs, &amp; Comps&#xA;(08:16) Signs of a Good Flip&#xA;(11:52) Permits, Plans, and...Asbestos!&#xA;(13:50) How to Passively Invest in Flips&#xA;(18:53) Picking a Partner&#xA;(29:02) Ask THESE Questions&#xA;(33:28) Follow the Flip Progress!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1058&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dave said he’d never flip a house. He doesn’t have the handyman skills; he doesn’t like managing contractors, and he can’t design a floor plan. So why now, coming into 2025, has he decided to flip his first house? It’s simple—an opportunity was presented to him that he couldn’t pass up. Partnering with expert investor James Dainard, Dave is flipping this house with James acting as the operator and Dave as the investor. If you’ve ever wanted to get into house flipping but felt like Dave, this episode will show you how to start.&#xA;If Dave isn’t managing contractors or handling permits, what role does he play? Today, Dave and James are walking through their unique house-flipping partnership, explaining why James made an offer on the property within hours of hearing about it, their rehab budget, renovation plan, potential profit, and some hiccups they could run into (asbestos!). &#xA;James is even sharing his expert tips on how to know a property is worth buying for a flip and questions you must ask a flipper or lender BEFORE you start working with them. We’ll keep you updated on this flip’s progress so you can see exactly what goes right, what goes wrong, and how much money this property will make! &#xA;&#xA;In This Episode We Cover:&#xA;How to invest in house flipping even if you have ZERO renovation/remodeling experience &#xA;Finding the deal and why you need to have relationships with wholesalers &#xA;How to spot a great potential house flip—and one HUGE red flag to avoid at all costs &#xA;Two ways to raise money for your house flips (debt vs. equity) and the pros and cons of both&#xA;Picking a real estate investing partner and questions you must ask before you work together &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Hear Dave and James on On the Market&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:23) Finding the Deal &#xA;(03:30) Purchase Price, Rehab Costs, &amp; Comps&#xA;(08:16) Signs of a Good Flip&#xA;(11:52) Permits, Plans, and...Asbestos!&#xA;(13:50) How to Passively Invest in Flips&#xA;(18:53) Picking a Partner&#xA;(29:02) Ask THESE Questions&#xA;(33:28) Follow the Flip Progress!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1058&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77d43c84-1de2-40fd-a236-896d885c6c64/image">I Said I&#39;d Never Flip a House...Why I’m Starting in 2025<url></url></image><guid isPermaLink="false">77d43c84-1de2-40fd-a236-896d885c6c64</guid><clipId></clipId><pubDate>Wed, 18 Dec 2024 09:00:00 +0000</pubDate><duration>2192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77d43c84-1de2-40fd-a236-896d885c6c64/file" length="76087786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5779<title>Notowanie 5779</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15ab86f6-03cd-4049-953c-2b5095978dbb/image">Notowanie 5779<url></url></image><guid isPermaLink="false">15ab86f6-03cd-4049-953c-2b5095978dbb</guid><clipId></clipId><pubDate>Tue, 17 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15ab86f6-03cd-4049-953c-2b5095978dbb/file" length="11014551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - #ReallyQuiteBad feat Mike Carrozza<title>BONUS EPISODE PREVIEW - #ReallyQuiteBad feat Mike Carrozza</title><description>This is a preview of an episode of I Especially Hate Bill Maher. In it, Mike Carrozza and I talk about Bill Maher&#39;s most recent HBO special, &#34;#Adulting&#34;. Get the full version, as well as plenty of other sick shit, by supporting I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This is a preview of an episode of I Especially Hate Bill Maher. In it, Mike Carrozza and I talk about Bill Maher&#39;s most recent HBO special, &#34;#Adulting&#34;. Get the full version, as well as plenty of other sick shit, by supporting I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05274539-766f-406b-814b-90edfc68c41e/image">BONUS EPISODE PREVIEW - #ReallyQuiteBad feat Mike Carrozza<url></url></image><guid isPermaLink="false">05274539-766f-406b-814b-90edfc68c41e</guid><clipId></clipId><pubDate>Tue, 17 Dec 2024 08:01:31 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05274539-766f-406b-814b-90edfc68c41e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5778<title>Notowanie 5778</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9d804f8-13bb-48b7-aac6-6550db8e6387/image">Notowanie 5778<url></url></image><guid isPermaLink="false">f9d804f8-13bb-48b7-aac6-6550db8e6387</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9d804f8-13bb-48b7-aac6-6550db8e6387/file" length="10859382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering Emotions: De-escalation Strategies for Heated Moments<title>Mastering Emotions: De-escalation Strategies for Heated Moments</title><description>Recorded live at NAR NXT in Boston, host Tracey Hawkins and an insightful panel of real estate professionals discuss how to effectively manage emotions and de-escalate tense situations with clients and colleagues. Gain practical strategies and tools to maintain professionalism, ensure safety and foster positive client relationships, even in the most difficult interactions when emotions run high.</description><encoded></encoded><summary>Recorded live at NAR NXT in Boston, host Tracey Hawkins and an insightful panel of real estate professionals discuss how to effectively manage emotions and de-escalate tense situations with clients and colleagues. Gain practical strategies and tools to maintain professionalism, ensure safety and foster positive client relationships, even in the most difficult interactions when emotions run high.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae434562-08bc-4451-9d4b-623d2ff0fdee/image">Mastering Emotions: De-escalation Strategies for Heated Moments<url></url></image><guid isPermaLink="false">ae434562-08bc-4451-9d4b-623d2ff0fdee</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae434562-08bc-4451-9d4b-623d2ff0fdee/file" length="36617798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>61. Dominate Your Farm With Andy Allen&#39;s Timeless Millionaire Model<title>61. Dominate Your Farm With Andy Allen&#39;s Timeless Millionaire Model</title><description>Meet the man whose team was the model for the entire buyer agent section of the original Millionaire Real Estate Agent book: Andy Allen.Andy joins us on the show today to reflect on what still makes his farming model one of the best in the nation. This year, for example, he spent $34,000 and reaped over 1.1 million in GCI.He also shares that he has written his own book now, ‘The 80 Percent Project: Unlock Exceptional Results. Live An Unimaginable Life. Create Generational Change.’ Andy is a relentless competitor, a disciplined professional, and a very happy man. Tune in and learn his ways.Resources:Read ‘The 80 Percent Project’ by Andy AllenOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Meet the man whose team was the model for the entire buyer agent section of the original Millionaire Real Estate Agent book: Andy Allen.Andy joins us on the show today to reflect on what still makes his farming model one of the best in the nation. This year, for example, he spent $34,000 and reaped over 1.1 million in GCI.He also shares that he has written his own book now, ‘The 80 Percent Project: Unlock Exceptional Results. Live An Unimaginable Life. Create Generational Change.’ Andy is a relentless competitor, a disciplined professional, and a very happy man. Tune in and learn his ways.Resources:Read ‘The 80 Percent Project’ by Andy AllenOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57ea2d0a-eec8-428f-98fb-f4b2da0d200d/image">61. Dominate Your Farm With Andy Allen&#39;s Timeless Millionaire Model<url></url></image><guid isPermaLink="false">57ea2d0a-eec8-428f-98fb-f4b2da0d200d</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 10:30:00 +0000</pubDate><duration>2559</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57ea2d0a-eec8-428f-98fb-f4b2da0d200d/file" length="61431675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>280: Listing Descriptions That Go Viral (For Better or Worse)<title>280: Listing Descriptions That Go Viral (For Better or Worse)</title><description>🎄 It&#39;s the middle of December, and we&#39;re bringing you a light and funny episode perfect for listening while you wrap gifts or sip hot cocoa. This week, we&#39;re diving into the world of hilarious and over-the-top real estate listing descriptions. From unhaunted homes to properties with &#34;bizarre and ominous energy,&#34; these descriptions had us laughing, cringing, and scratching our heads. Plus, we&#39;re decoding common phrases like &#34;charming&#34; and &#34;needs TLC&#34; to reveal what they really mean. We&#39;ll also share:   The worst house on the street (and why it&#39;s still worth buying).   A pumpkin spice-themed listing that went all in on the fall vibes.   How ChatGPT can help you write better listings (with a big dose of caution).   Tips for making your listing descriptions stand out without crossing the line.   This episode is packed with laughs and a few valuable takeaways, so grab your gift wrap and tune in! 📩 Have a funny listing description you&#39;ve come across? Send it to us! We&#39;d love to include it in a future episode. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>🎄 It&#39;s the middle of December, and we&#39;re bringing you a light and funny episode perfect for listening while you wrap gifts or sip hot cocoa. This week, we&#39;re diving into the world of hilarious and over-the-top real estate listing descriptions. From unhaunted homes to properties with &#34;bizarre and ominous energy,&#34; these descriptions had us laughing, cringing, and scratching our heads. Plus, we&#39;re decoding common phrases like &#34;charming&#34; and &#34;needs TLC&#34; to reveal what they really mean. We&#39;ll also share:   The worst house on the street (and why it&#39;s still worth buying).   A pumpkin spice-themed listing that went all in on the fall vibes.   How ChatGPT can help you write better listings (with a big dose of caution).   Tips for making your listing descriptions stand out without crossing the line.   This episode is packed with laughs and a few valuable takeaways, so grab your gift wrap and tune in! 📩 Have a funny listing description you&#39;ve come across? Send it to us! We&#39;d love to include it in a future episode. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a938b094-adfc-47af-9baa-41b72e6c7823/image">280: Listing Descriptions That Go Viral (For Better or Worse)<url></url></image><guid isPermaLink="false">a938b094-adfc-47af-9baa-41b72e6c7823</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a938b094-adfc-47af-9baa-41b72e6c7823/file" length="46481088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA (Ask Meyer Anything): Seller Financing, A Better &#34;BRRRR&#34;, &amp; Do You Need an LLC?<title>AMA (Ask Meyer Anything): Seller Financing, A Better &#34;BRRRR&#34;, &amp; Do You Need an LLC?</title><description>When is seller financing worth it (as a buyer AND a seller)? Do you need an LLC to start investing in real estate, and will it help you buy more deals? Can you BRRRR (buy, rehab, rent, refinance, repeat) your primary residence to realize some serious home equity gains? We’re getting into these topics and more as we answer YOUR questions from the BiggerPockets Forums. &#xA;First, a seller has been presented with an interesting seller finance offer. Should they take it? How do they vet the buyer before giving them the house in exchange for monthly payments? We’ll explain when seller financing makes sense for sellers and how buyers can create compelling offers. Next, do one-bed, one-bath rentals do well, or are they too small for most areas? &#xA;How can you use your primary residence to build wealth without renting to tenants? We’re talking about the new BRRRR, or as Dave calls it, the LIFLOC (we’ll describe it in detail!). Do you need an LLC to invest? Most new investors get this totally wrong. Finally, why do investors and agents think so poorly of wholesalers? Do we ever use them? And how do you tell a good one from a bad one? &#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Whether or not you should accept a seller finance offer on your house vs. a loan or cash&#xA;Why we LOVE small rental properties (one bed, one bath) even though most investors avoid them &#xA;Using the “BRRRR” method to turn your primary residence into a wealth-building property &#xA;LLCs for real estate, when you need one, and whether they’ll help you buy more deals &#xA;Working with real estate wholesalers and the legitimate reason why so many investors/agents avoid them &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement&#xA;Grab the “BRRRR” Book&#xA;Find an Investor-Friendly Agent in Your Area&#xA;What Is Seller Financing in Real Estate?&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:54) Should I Seller Finance?&#xA;(07:38) Buy 1 Bed/1 Bath Rentals?&#xA;(12:51) Best Home Investment Ever?&#xA;(18:21) Do I Need an LLC?&#xA;(22:51) Working with Wholesalers&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1057&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When is seller financing worth it (as a buyer AND a seller)? Do you need an LLC to start investing in real estate, and will it help you buy more deals? Can you BRRRR (buy, rehab, rent, refinance, repeat) your primary residence to realize some serious home equity gains? We’re getting into these topics and more as we answer YOUR questions from the BiggerPockets Forums. &#xA;First, a seller has been presented with an interesting seller finance offer. Should they take it? How do they vet the buyer before giving them the house in exchange for monthly payments? We’ll explain when seller financing makes sense for sellers and how buyers can create compelling offers. Next, do one-bed, one-bath rentals do well, or are they too small for most areas? &#xA;How can you use your primary residence to build wealth without renting to tenants? We’re talking about the new BRRRR, or as Dave calls it, the LIFLOC (we’ll describe it in detail!). Do you need an LLC to invest? Most new investors get this totally wrong. Finally, why do investors and agents think so poorly of wholesalers? Do we ever use them? And how do you tell a good one from a bad one? &#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Whether or not you should accept a seller finance offer on your house vs. a loan or cash&#xA;Why we LOVE small rental properties (one bed, one bath) even though most investors avoid them &#xA;Using the “BRRRR” method to turn your primary residence into a wealth-building property &#xA;LLCs for real estate, when you need one, and whether they’ll help you buy more deals &#xA;Working with real estate wholesalers and the legitimate reason why so many investors/agents avoid them &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement&#xA;Grab the “BRRRR” Book&#xA;Find an Investor-Friendly Agent in Your Area&#xA;What Is Seller Financing in Real Estate?&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:54) Should I Seller Finance?&#xA;(07:38) Buy 1 Bed/1 Bath Rentals?&#xA;(12:51) Best Home Investment Ever?&#xA;(18:21) Do I Need an LLC?&#xA;(22:51) Working with Wholesalers&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1057&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77b7c4d1-d0db-4a15-92d1-7b917b85d548/image">AMA (Ask Meyer Anything): Seller Financing, A Better &#34;BRRRR&#34;, &amp; Do You Need an LLC?<url></url></image><guid isPermaLink="false">77b7c4d1-d0db-4a15-92d1-7b917b85d548</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 09:00:00 +0000</pubDate><duration>2013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77b7c4d1-d0db-4a15-92d1-7b917b85d548/file" length="71251571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Curiosity &amp; Focus to Create a Joyful &amp; Meaningful Life | Dr. Bernardo Huberman<title>How to Use Curiosity &amp; Focus to Create a Joyful &amp; Meaningful Life | Dr. Bernardo Huberman</title><description>In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum networks, and vice president of CableLabs’ Next-Gen Systems. We discuss his journey into science, beginning in South America, how a curiosity about physics led him to the United States, and how his hunger for studying novel problems guided him into fields like physics, computer science, biology, economics, and, most recently, quantum computing. He explains relativity theory, chaos theory, fractals, and quantum internet in terms anyone can understand.&#xA;&#xA;We explore how curiosity has continually guided his decisions about what to study and how to live, and how researching hard, even abstract, problems can serve as a model for staying grounded and enjoying everyday life. We also discuss meditation, spirituality, and why continually asking questions about how the world is organized can bring about an immense and lasting sense of meaning and joy.&#xA;&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols at protocolsbook.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Mateína: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Bernardo Huberman&#xA;00:02:13 Sponsors: Helix Sleep &amp; BetterHelp&#xA;00:05:08 Early School, Science Interest, Argentina; Soccer&#xA;00:12:29 Physics, Childhood Teacher, Family&#xA;00:20:48 Music; Dictatorship; Humanistic Education&#xA;00:29:09 Sponsor: AG1&#xA;00:30:40 US Graduate School&#xA;00:39:27 Counterculture, Peer Pressure; Graduation, Job Search&#xA;00:49:19 Xerox, Personal Computers; Risk-Takers, Tachyon&#xA;00:54:49 Sponsors: LMNT &amp; ExpressVPN&#xA;00:57:33 Relativity Theory, Quantum Mechanics&#xA;01:05:53 Chaos Theory, Fractals, Butterfly Effect&#xA;01:17:21 Scientists, Positive Contributions &amp; Flaws&#xA;01:26:19 Sponsor: Mateína&#xA;01:27:45 Enjoyment of Life, Meditation; Goal Pursuit&#xA;01:35:44 Changing Fields, Computers&#xA;01:43:24 Mentors, Students; Restlessness, Curiosity&#xA;01:47:41 Industry, Academia, Graduate Degrees&#xA;01:54:02 Podcast, Interviewing; Mistakes, Working with Others&#xA;02:05:48 Quantum Internet, Unbreakable Code&#xA;02:09:48 Physics &amp; Neuroscience; AI&#xA;02:15:06 Analog vs. Digital Life, Thinking about Future&#xA;02:21:38 Worry, Meditation&#xA;02:24:22 Beliefs, God; Spiritual Experiences, Randomness&#xA;02:33:53 Thinking about Past; Nostalgia&#xA;02:39:19 Politically Incorrect; Libertarians; Cryogenics; Enjoying Life&#xA;02:46:30 Joyful; Pushing to Limits; Worry &amp; Enjoyment, Living with Elegance&#xA;02:55:57 Etiquette, Clothing&#xA;03:04:11 Retirement, Money, Travel&#xA;03:12:00 Future Plans; Joyful Life&#xA;03:13:33 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum networks, and vice president of CableLabs’ Next-Gen Systems. We discuss his journey into science, beginning in South America, how a curiosity about physics led him to the United States, and how his hunger for studying novel problems guided him into fields like physics, computer science, biology, economics, and, most recently, quantum computing. He explains relativity theory, chaos theory, fractals, and quantum internet in terms anyone can understand.&#xA;&#xA;We explore how curiosity has continually guided his decisions about what to study and how to live, and how researching hard, even abstract, problems can serve as a model for staying grounded and enjoying everyday life. We also discuss meditation, spirituality, and why continually asking questions about how the world is organized can bring about an immense and lasting sense of meaning and joy.&#xA;&#xA;Read the full show notes at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols at protocolsbook.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Mateína: https://drinkmateina.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Bernardo Huberman&#xA;00:02:13 Sponsors: Helix Sleep &amp; BetterHelp&#xA;00:05:08 Early School, Science Interest, Argentina; Soccer&#xA;00:12:29 Physics, Childhood Teacher, Family&#xA;00:20:48 Music; Dictatorship; Humanistic Education&#xA;00:29:09 Sponsor: AG1&#xA;00:30:40 US Graduate School&#xA;00:39:27 Counterculture, Peer Pressure; Graduation, Job Search&#xA;00:49:19 Xerox, Personal Computers; Risk-Takers, Tachyon&#xA;00:54:49 Sponsors: LMNT &amp; ExpressVPN&#xA;00:57:33 Relativity Theory, Quantum Mechanics&#xA;01:05:53 Chaos Theory, Fractals, Butterfly Effect&#xA;01:17:21 Scientists, Positive Contributions &amp; Flaws&#xA;01:26:19 Sponsor: Mateína&#xA;01:27:45 Enjoyment of Life, Meditation; Goal Pursuit&#xA;01:35:44 Changing Fields, Computers&#xA;01:43:24 Mentors, Students; Restlessness, Curiosity&#xA;01:47:41 Industry, Academia, Graduate Degrees&#xA;01:54:02 Podcast, Interviewing; Mistakes, Working with Others&#xA;02:05:48 Quantum Internet, Unbreakable Code&#xA;02:09:48 Physics &amp; Neuroscience; AI&#xA;02:15:06 Analog vs. Digital Life, Thinking about Future&#xA;02:21:38 Worry, Meditation&#xA;02:24:22 Beliefs, God; Spiritual Experiences, Randomness&#xA;02:33:53 Thinking about Past; Nostalgia&#xA;02:39:19 Politically Incorrect; Libertarians; Cryogenics; Enjoying Life&#xA;02:46:30 Joyful; Pushing to Limits; Worry &amp; Enjoyment, Living with Elegance&#xA;02:55:57 Etiquette, Clothing&#xA;03:04:11 Retirement, Money, Travel&#xA;03:12:00 Future Plans; Joyful Life&#xA;03:13:33 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61c110f1-2d29-4f28-bdc0-9e46303caecf/image">How to Use Curiosity &amp; Focus to Create a Joyful &amp; Meaningful Life | Dr. Bernardo Huberman<url></url></image><guid isPermaLink="false">61c110f1-2d29-4f28-bdc0-9e46303caecf</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 09:00:00 +0000</pubDate><duration>11759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61c110f1-2d29-4f28-bdc0-9e46303caecf/file" length="188390160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!<title>Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!</title><description>Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. &#xA;&#xA;In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. &#xA;&#xA;00:00 Intro&#xA;02:16 How Have You Managed to Be So Successful?&#xA;07:34 What Did You Want to Be When You Were Growing Up?&#xA;08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?&#xA;15:27 Self-Awareness as an Entrepreneur&#xA;17:38 Should Everyone Try to Be an Entrepreneur?&#xA;25:45 How Do I Know If My Business Is Good or Not?&#xA;37:06 What Was LinkedIn Like When It First Started?&#xA;39:09 Why Were So Many Successful People from the PayPal Mafia?&#xA;42:23 The Importance of Sales&#xA;49:11 How Important Is Hiring in Business?&#xA;55:16 What Are the Different Types of Entrepreneurs?&#xA;57:43 Elon Musk’s Approach to Business&#xA;01:03:17 Work-Life Balance in Startups&#xA;01:08:24 Stepping Back as CEO for LinkedIn&#xA;01:12:18 How Does Life Change When You Become a Billionaire?&#xA;01:13:58 Political Stance as a Billionaire&#xA;01:18:11 Trump’s Redeeming Qualities&#xA;01:22:32 The Shift Towards Freedom of Speech&#xA;01:25:02 Freedom of Speech as X&#xA;01:33:03 What Do You Think Social Media Will Become in the Next Decade?&#xA;01:37:58 How Should the Average Person Be Approaching AI?&#xA;01:40:12 Is the Gloom Around AI Warranted?&#xA;01:50:23 What Should the Everyday Person Be Doing with AI?&#xA;01:58:40 How Do We Learn About AI?&#xA;02:00:22 Your Early Investment in OpenAI&#xA;02:01:45 How Important Is Networking?&#xA;02:02:30 Underappreciated Qualities for a Good Entrepreneur&#xA;02:05:58 The Qualities You Look for in an Entrepreneur&#xA;02:15:21 What Is Happiness to You?&#xA;02:19:08 Marriage and Entrepreneurship&#xA;02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?&#xA;02:28:51 How Should You Be Viewing Risk?&#xA;02:31:56 How Do We Know When to Quit?&#xA;02:34:25 LinkedIn’s Deck&#xA;02:37:44 Are You Still Interested in Building Companies?&#xA;02:40:17 Are There Any Unchecked Boxes?&#xA;02:42:28 Last Guest’s Question&#xA;&#xA;Follow Reid: &#xA;Twitter - https://bit.ly/3OVphKO &#xA;YouTube - https://bit.ly/3OSw33O &#xA;Website - https://bit.ly/3ZP4GxT &#xA;Podcast - https://g2ul0.app.link/IqXyrFoeiPb &#xA;&#xA;You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/doac24&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. &#xA;&#xA;In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. &#xA;&#xA;00:00 Intro&#xA;02:16 How Have You Managed to Be So Successful?&#xA;07:34 What Did You Want to Be When You Were Growing Up?&#xA;08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?&#xA;15:27 Self-Awareness as an Entrepreneur&#xA;17:38 Should Everyone Try to Be an Entrepreneur?&#xA;25:45 How Do I Know If My Business Is Good or Not?&#xA;37:06 What Was LinkedIn Like When It First Started?&#xA;39:09 Why Were So Many Successful People from the PayPal Mafia?&#xA;42:23 The Importance of Sales&#xA;49:11 How Important Is Hiring in Business?&#xA;55:16 What Are the Different Types of Entrepreneurs?&#xA;57:43 Elon Musk’s Approach to Business&#xA;01:03:17 Work-Life Balance in Startups&#xA;01:08:24 Stepping Back as CEO for LinkedIn&#xA;01:12:18 How Does Life Change When You Become a Billionaire?&#xA;01:13:58 Political Stance as a Billionaire&#xA;01:18:11 Trump’s Redeeming Qualities&#xA;01:22:32 The Shift Towards Freedom of Speech&#xA;01:25:02 Freedom of Speech as X&#xA;01:33:03 What Do You Think Social Media Will Become in the Next Decade?&#xA;01:37:58 How Should the Average Person Be Approaching AI?&#xA;01:40:12 Is the Gloom Around AI Warranted?&#xA;01:50:23 What Should the Everyday Person Be Doing with AI?&#xA;01:58:40 How Do We Learn About AI?&#xA;02:00:22 Your Early Investment in OpenAI&#xA;02:01:45 How Important Is Networking?&#xA;02:02:30 Underappreciated Qualities for a Good Entrepreneur&#xA;02:05:58 The Qualities You Look for in an Entrepreneur&#xA;02:15:21 What Is Happiness to You?&#xA;02:19:08 Marriage and Entrepreneurship&#xA;02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?&#xA;02:28:51 How Should You Be Viewing Risk?&#xA;02:31:56 How Do We Know When to Quit?&#xA;02:34:25 LinkedIn’s Deck&#xA;02:37:44 Are You Still Interested in Building Companies?&#xA;02:40:17 Are There Any Unchecked Boxes?&#xA;02:42:28 Last Guest’s Question&#xA;&#xA;Follow Reid: &#xA;Twitter - https://bit.ly/3OVphKO &#xA;YouTube - https://bit.ly/3OSw33O &#xA;Website - https://bit.ly/3ZP4GxT &#xA;Podcast - https://g2ul0.app.link/IqXyrFoeiPb &#xA;&#xA;You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/doac24&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/187dac48-669b-4f12-a416-73da84d0f49e/image">Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!<url></url></image><guid isPermaLink="false">187dac48-669b-4f12-a416-73da84d0f49e</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 06:00:00 +0000</pubDate><duration>10353</duration><enclosure url="https://podcasts.bajan.us/podcastitems/187dac48-669b-4f12-a416-73da84d0f49e/file" length="123520732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard Psychologist Shares 6 Words That Will Change Your Family<title>Harvard Psychologist Shares 6 Words That Will Change Your Family</title><description>This episode will change the way you think about every relationship in your life. &#xA;&#xA;Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. &#xA;&#xA;Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focuses on Collaborative Problem Solving. An award-winning psychologist, Dr. Ablon is also a professor of child and adolescent psychiatry at Harvard Medical School.&#xA;&#xA;After listening, you will have a completely new approach to dealing with difficult people, challenging kids, and family members.&#xA;&#xA;In this candid and relatable conversation, Mel and Dr. Ablon bust through the most common parenting myths and offers a simple 3 step approach for transforming even the most frustrating dynamics. &#xA;&#xA;This episode isn’t just about solving conflicts; it’s about creating a deeper understanding of others and fostering lasting change. &#xA;&#xA;Whether you&#39;re a parent, partner, or simply navigating life’s challenges, this conversation is for you.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, and want to create a peaceful connection with family, listen to to this episode next: The Simple Tool That Will Transform Your Family Dynamic&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>This episode will change the way you think about every relationship in your life. &#xA;&#xA;Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. &#xA;&#xA;Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focuses on Collaborative Problem Solving. An award-winning psychologist, Dr. Ablon is also a professor of child and adolescent psychiatry at Harvard Medical School.&#xA;&#xA;After listening, you will have a completely new approach to dealing with difficult people, challenging kids, and family members.&#xA;&#xA;In this candid and relatable conversation, Mel and Dr. Ablon bust through the most common parenting myths and offers a simple 3 step approach for transforming even the most frustrating dynamics. &#xA;&#xA;This episode isn’t just about solving conflicts; it’s about creating a deeper understanding of others and fostering lasting change. &#xA;&#xA;Whether you&#39;re a parent, partner, or simply navigating life’s challenges, this conversation is for you.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, and want to create a peaceful connection with family, listen to to this episode next: The Simple Tool That Will Transform Your Family Dynamic&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/238df1c5-a6ad-4f4f-85a6-80ba62651f13/image">Harvard Psychologist Shares 6 Words That Will Change Your Family<url></url></image><guid isPermaLink="false">238df1c5-a6ad-4f4f-85a6-80ba62651f13</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/238df1c5-a6ad-4f4f-85a6-80ba62651f13/file" length="89568687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Warlords of the West: A Clash of Ice and Fire (Part 3)<title>Warlords of the West: A Clash of Ice and Fire (Part 3)</title><description>By 711 Europe and the Frankish warlords were facing a graver threat than ever before. Bands of Northern African, nominally Muslim raiders had begun a steady incursion throughout the West, loosely unified under the banner of the Umayyads. Having already taken and plundered the Christian territories of the Goths, their eyes now fell upon the Frankish kingdom in Gaul, by now the greatest power in Europe. It would be a formidable prize if taken. But fortunately for the Franks, their leader was the greatest of their warlords since the rise of Clovis I: the mighty Charles Martel. Finally, the two great hosts - Charles with his allies from Aquitaine and the Umayyads under the leadership of Abd al-Rahman al-Ghafiqi. A world shaking, spear shattering, blood-letting battle would ensue, the outcome of which would come to determine the future of Europe. &#xA;&#xA;Join Tom and Dominic as they discuss the build up to, climax, and aftermath of the Battle of Tours - one of the most important battles in Western history, which would prove the making of the Franks, and pave the road to the ascent of Charlemagne. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By 711 Europe and the Frankish warlords were facing a graver threat than ever before. Bands of Northern African, nominally Muslim raiders had begun a steady incursion throughout the West, loosely unified under the banner of the Umayyads. Having already taken and plundered the Christian territories of the Goths, their eyes now fell upon the Frankish kingdom in Gaul, by now the greatest power in Europe. It would be a formidable prize if taken. But fortunately for the Franks, their leader was the greatest of their warlords since the rise of Clovis I: the mighty Charles Martel. Finally, the two great hosts - Charles with his allies from Aquitaine and the Umayyads under the leadership of Abd al-Rahman al-Ghafiqi. A world shaking, spear shattering, blood-letting battle would ensue, the outcome of which would come to determine the future of Europe. &#xA;&#xA;Join Tom and Dominic as they discuss the build up to, climax, and aftermath of the Battle of Tours - one of the most important battles in Western history, which would prove the making of the Franks, and pave the road to the ascent of Charlemagne. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70b2ea0f-71b7-4af0-b590-0f941547c646/image">Warlords of the West: A Clash of Ice and Fire (Part 3)<url></url></image><guid isPermaLink="false">70b2ea0f-71b7-4af0-b590-0f941547c646</guid><clipId></clipId><pubDate>Mon, 16 Dec 2024 00:10:00 +0000</pubDate><duration>3581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70b2ea0f-71b7-4af0-b590-0f941547c646/file" length="84449345" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paul Reiser | Club Random with Bill Maher<title>Paul Reiser | Club Random with Bill Maher</title><description>Bill and legendary comedian Paul Reiser go deep on all things comedy, from the early days at comedy clubs like Catch a Rising Star and the Improv, the terrible pay of early comedy, the difference between being “club funny” and what works on television, Richard Belzer, Jerry Seinfeld, Larry David, and the New York comedy scene, Paul’s experience with Woody Allen, the tension between performing “works in progress” versus polished final sets, the concept of soul mates, hiring young comedy writers, and the importance of spotting talent and the subtle spark that differentiates a promising writer or comedian from the rest.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;Go to https://www.Ziprecruiter.com/RANDOM to give it a try for FREE!&#xA;Go to https://www.HeatHolders.com and use the code RANDOM to save 15% OFF through Cyber Monday!&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and legendary comedian Paul Reiser go deep on all things comedy, from the early days at comedy clubs like Catch a Rising Star and the Improv, the terrible pay of early comedy, the difference between being “club funny” and what works on television, Richard Belzer, Jerry Seinfeld, Larry David, and the New York comedy scene, Paul’s experience with Woody Allen, the tension between performing “works in progress” versus polished final sets, the concept of soul mates, hiring young comedy writers, and the importance of spotting talent and the subtle spark that differentiates a promising writer or comedian from the rest.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;Go to https://www.Ziprecruiter.com/RANDOM to give it a try for FREE!&#xA;Go to https://www.HeatHolders.com and use the code RANDOM to save 15% OFF through Cyber Monday!&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3e36a01-7f6f-4a3a-833a-7ed7114571ed/image">Paul Reiser | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c3e36a01-7f6f-4a3a-833a-7ed7114571ed</guid><clipId></clipId><pubDate>Sun, 15 Dec 2024 20:00:00 +0000</pubDate><duration>5864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3e36a01-7f6f-4a3a-833a-7ed7114571ed/file" length="70108212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evie Magazine, Ballerina Farm, &amp; the Yassification of Christian Nationalism<title>Evie Magazine, Ballerina Farm, &amp; the Yassification of Christian Nationalism</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation...Evie Magazine bills itself as a “Cosmopolitan for conservatives,” but is that the best description for this editorial mission? Spoiler alert: No! Today’s sprawling conversation explores every nook and cranny of this dumpster fire of a “media company,” as well as the… uncanny, let’s say, timing of Hannah Neeleman becoming an Evie cover girl and the beneficiary of a glowing NYT puff piece, all in a matter of days. </description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation...Evie Magazine bills itself as a “Cosmopolitan for conservatives,” but is that the best description for this editorial mission? Spoiler alert: No! Today’s sprawling conversation explores every nook and cranny of this dumpster fire of a “media company,” as well as the… uncanny, let’s say, timing of Hannah Neeleman becoming an Evie cover girl and the beneficiary of a glowing NYT puff piece, all in a matter of days. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e317f1ba-cfce-4493-82f8-a8ca1471948c/image">Evie Magazine, Ballerina Farm, &amp; the Yassification of Christian Nationalism<url></url></image><guid isPermaLink="false">e317f1ba-cfce-4493-82f8-a8ca1471948c</guid><clipId></clipId><pubDate>Sun, 15 Dec 2024 13:01:49 +0000</pubDate><duration>2687</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e317f1ba-cfce-4493-82f8-a8ca1471948c/file" length="32245042" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Doubting Yourself: 5 Tips to Boost Your Confidence<title>Stop Doubting Yourself: 5 Tips to Boost Your Confidence</title><description>Confidence is a skill, and today you are going to learn exactly how to build it.&#xA;&#xA;Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. &#xA;&#xA;And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders around the world, that you can use immediately.&#xA;&#xA;Mel is offering the guide to believing in yourself (for real this time) in 5 simple steps. &#xA;&#xA;If you have ever wanted to know how to increase your self-confidence and improve self-esteem, this is the episode for you. Whether you want to speak up at work, set boundaries, or stop doubting yourself,  you need to hear this.&#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, which was packed with coaching and simple tools to be more confident, you’ll love listening to this one next: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Confidence is a skill, and today you are going to learn exactly how to build it.&#xA;&#xA;Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. &#xA;&#xA;And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders around the world, that you can use immediately.&#xA;&#xA;Mel is offering the guide to believing in yourself (for real this time) in 5 simple steps. &#xA;&#xA;If you have ever wanted to know how to increase your self-confidence and improve self-esteem, this is the episode for you. Whether you want to speak up at work, set boundaries, or stop doubting yourself,  you need to hear this.&#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, which was packed with coaching and simple tools to be more confident, you’ll love listening to this one next: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7098f03f-236d-4b01-b3ee-3ab3104f9717/image">Stop Doubting Yourself: 5 Tips to Boost Your Confidence<url></url></image><guid isPermaLink="false">7098f03f-236d-4b01-b3ee-3ab3104f9717</guid><clipId></clipId><pubDate>Sat, 14 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7098f03f-236d-4b01-b3ee-3ab3104f9717/file" length="54936241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5777<title>Notowanie 5777</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cb1cb3b-7c46-4831-8751-37d31104fd1b/image">Notowanie 5777<url></url></image><guid isPermaLink="false">0cb1cb3b-7c46-4831-8751-37d31104fd1b</guid><clipId></clipId><pubDate>Fri, 13 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cb1cb3b-7c46-4831-8751-37d31104fd1b/file" length="10632916" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Redfin’s 2025 Housing Market Predictions (Home Prices, Mortgage Rates, &amp; More)<title>Redfin’s 2025 Housing Market Predictions (Home Prices, Mortgage Rates, &amp; More)</title><description>Redfin just released their highly-anticipated 2025 housing market forecast, and today, we’re reacting to each of their ten crucial housing market predictions. We’re touching on the exact numbers you want to hear about—home prices, mortgage rates, home sales, rent prices, and housing supply. Knowing what’s coming could give you an edge as an investor, agent, or first-time homebuyer.&#xA;First, we’re reviewing Redfin’s home price predictions for 2025. Will things get any more affordable, or will high home prices persist into 2025? Will mortgage rates finally reach the low sixes, maybe even into the high fives? Dave disagrees with Redfin’s take on interest rates, so where does he think they’ll be headed?&#xA;If you’re a real estate agent, broker, loan officer, or in the industry, listen up! Redfin has some good news you want to hear about home sales! Renters and landlords, take note—Redfin’s predictions suggest rents could become more affordable for everyday Americans. But that’s not all; we’ll also review their housing inventory, agent commission, and migration predictions for 2025!&#xA;&#xA;In This Episode We Cover:&#xA;Redfin’s notable 2025 mortgage rate prediction that most homebuyers DON’T want to hear&#xA;2025 home price forecast and whether or not we’ll continue to see prices climb &#xA;The “step in the right direction” for home sales coming in 2025&#xA;Why homebuilders are getting bullish thanks to the 2024 Republican sweep &#xA;Why Gen Z may be the first generation to give up on homebuying &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Redfin’s 2025 Predictions&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;2025 Housing Market Predictions (+ How’d We Do Last Time?)&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1056&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Redfin just released their highly-anticipated 2025 housing market forecast, and today, we’re reacting to each of their ten crucial housing market predictions. We’re touching on the exact numbers you want to hear about—home prices, mortgage rates, home sales, rent prices, and housing supply. Knowing what’s coming could give you an edge as an investor, agent, or first-time homebuyer.&#xA;First, we’re reviewing Redfin’s home price predictions for 2025. Will things get any more affordable, or will high home prices persist into 2025? Will mortgage rates finally reach the low sixes, maybe even into the high fives? Dave disagrees with Redfin’s take on interest rates, so where does he think they’ll be headed?&#xA;If you’re a real estate agent, broker, loan officer, or in the industry, listen up! Redfin has some good news you want to hear about home sales! Renters and landlords, take note—Redfin’s predictions suggest rents could become more affordable for everyday Americans. But that’s not all; we’ll also review their housing inventory, agent commission, and migration predictions for 2025!&#xA;&#xA;In This Episode We Cover:&#xA;Redfin’s notable 2025 mortgage rate prediction that most homebuyers DON’T want to hear&#xA;2025 home price forecast and whether or not we’ll continue to see prices climb &#xA;The “step in the right direction” for home sales coming in 2025&#xA;Why homebuilders are getting bullish thanks to the 2024 Republican sweep &#xA;Why Gen Z may be the first generation to give up on homebuying &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;BiggerPockets YouTube&#xA;Redfin’s 2025 Predictions&#xA;Invest in High-ROI Turnkey Rentals with Rent to Retirement&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;2025 Housing Market Predictions (+ How’d We Do Last Time?)&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1056&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1458a31-333c-4916-b4dc-2c3e7901a8b5/image">Redfin’s 2025 Housing Market Predictions (Home Prices, Mortgage Rates, &amp; More)<url></url></image><guid isPermaLink="false">b1458a31-333c-4916-b4dc-2c3e7901a8b5</guid><clipId></clipId><pubDate>Fri, 13 Dec 2024 09:00:00 +0000</pubDate><duration>1830</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1458a31-333c-4916-b4dc-2c3e7901a8b5/file" length="64688681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Most Shared Clip: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman<title>Most Shared Clip: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman</title><description>In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Greg: https://www.themodernarena.com/about&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Greg: https://www.themodernarena.com/about&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed47a1f1-97cc-4570-83ab-9b116e3571c6/image">Most Shared Clip: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman<url></url></image><guid isPermaLink="false">ed47a1f1-97cc-4570-83ab-9b116e3571c6</guid><clipId></clipId><pubDate>Fri, 13 Dec 2024 06:00:00 +0000</pubDate><duration>924</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed47a1f1-97cc-4570-83ab-9b116e3571c6/file" length="10376464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nero: I&#39;m the BAAADDDDDDD BOYYYYYY!<title>Nero: I&#39;m the BAAADDDDDDD BOYYYYYY!</title><description>Ooooo boy oh boy do the Romans give BAADDDD a whole new definition! And if you are into Roman history or fucked up family bushes, then this episode is for you! It&#39;s got so much drama it could be the backbone of a plot for a Law and Order SVU episode... so buckle up baby because Dick Wolf has nothing on Niro! DUN DUN!!!!</description><encoded></encoded><summary>Ooooo boy oh boy do the Romans give BAADDDD a whole new definition! And if you are into Roman history or fucked up family bushes, then this episode is for you! It&#39;s got so much drama it could be the backbone of a plot for a Law and Order SVU episode... so buckle up baby because Dick Wolf has nothing on Niro! DUN DUN!!!!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e9a6fd5-99f4-4cdd-bf8f-6ad4efdb35e2/image">Nero: I&#39;m the BAAADDDDDDD BOYYYYYY!<url></url></image><guid isPermaLink="false">7e9a6fd5-99f4-4cdd-bf8f-6ad4efdb35e2</guid><clipId></clipId><pubDate>Fri, 13 Dec 2024 01:13:10 -0400</pubDate><duration>3819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e9a6fd5-99f4-4cdd-bf8f-6ad4efdb35e2/file" length="52783629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5776<title>Notowanie 5776</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe08964a-181c-41b0-b3a2-39f0bb84f1a6/image">Notowanie 5776<url></url></image><guid isPermaLink="false">fe08964a-181c-41b0-b3a2-39f0bb84f1a6</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe08964a-181c-41b0-b3a2-39f0bb84f1a6/file" length="10113811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Understand and Use Dreams to Learn and Forget<title>Essentials: Understand and Use Dreams to Learn and Forget</title><description>In this Huberman Lab Essentials episode, I explain the important role that sleep and dreams have in learning, regulating emotions, and recovering from trauma.&#xA;I discuss how dreams during rapid eye movement (REM) sleep contribute to emotional learning and the processing of traumatic experiences. I also discuss the similarities of REM dreams to clinical treatments like ketamine and EMDR therapy. I explain how non-REM dreams function differently to support other types of learning. Additionally, I describe science-backed strategies to optimize both types of sleep for improved learning, mood and emotional regulation.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Shop: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Dreaming, Learning &amp; Un-learning &#xA;00:01:04 Types of Sleep&#xA;00:02:57 Slow-Wave Sleep, Motor Learning&#xA;00:06:23 Sponsor: AG1&#xA;00:07:30 REM Sleep, Paralysis, Unlearning of Emotional Events&#xA;00:12:29 Lack of REM Sleep, Emotionality&#xA;00:15:02 REM Sleep, Learning &amp; Meaning&#xA;00:18:54 Sponsor: Joovv&#xA;00:20:08 EMDR (Eye Movement Desensitization &amp; Reprocessing) Therapy, Trauma&#xA;00:26:48 Ketamine Therapy, PCP, Trauma&#xA;00:29:52 Sponsor: Eight Sleep&#xA;00:31:23 REM Sleep as Therapy, Emotions&#xA;00:33:40 Tool: Improve Slow-Wave &amp; REM Sleep&#xA;00:37:05 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explain the important role that sleep and dreams have in learning, regulating emotions, and recovering from trauma.&#xA;I discuss how dreams during rapid eye movement (REM) sleep contribute to emotional learning and the processing of traumatic experiences. I also discuss the similarities of REM dreams to clinical treatments like ketamine and EMDR therapy. I explain how non-REM dreams function differently to support other types of learning. Additionally, I describe science-backed strategies to optimize both types of sleep for improved learning, mood and emotional regulation.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Shop: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Huberman Lab Essentials; Dreaming, Learning &amp; Un-learning &#xA;00:01:04 Types of Sleep&#xA;00:02:57 Slow-Wave Sleep, Motor Learning&#xA;00:06:23 Sponsor: AG1&#xA;00:07:30 REM Sleep, Paralysis, Unlearning of Emotional Events&#xA;00:12:29 Lack of REM Sleep, Emotionality&#xA;00:15:02 REM Sleep, Learning &amp; Meaning&#xA;00:18:54 Sponsor: Joovv&#xA;00:20:08 EMDR (Eye Movement Desensitization &amp; Reprocessing) Therapy, Trauma&#xA;00:26:48 Ketamine Therapy, PCP, Trauma&#xA;00:29:52 Sponsor: Eight Sleep&#xA;00:31:23 REM Sleep as Therapy, Emotions&#xA;00:33:40 Tool: Improve Slow-Wave &amp; REM Sleep&#xA;00:37:05 Recap &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/190b8c33-5088-4b2c-b01e-c07ba7e6d43a/image">Essentials: Understand and Use Dreams to Learn and Forget<url></url></image><guid isPermaLink="false">190b8c33-5088-4b2c-b01e-c07ba7e6d43a</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 09:00:00 +0000</pubDate><duration>2329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/190b8c33-5088-4b2c-b01e-c07ba7e6d43a/file" length="37516365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>MrBallen (Former Navy SEAL): I Wasn&#39;t Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!<title>MrBallen (Former Navy SEAL): I Wasn&#39;t Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!</title><description>From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life&#39;s path&#xA;&#xA; John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark &amp; Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark &amp; Mysterious: The Graphic Stories’. &#xA;&#xA;In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.&#xA;&#xA;(00:00) Intro&#xA;(02:13) Becoming MrBallen&#xA;(10:25) The Self-Awareness to Take Responsibility Changed Me&#xA;(15:09) How You React After Making Mistakes Changes Everything&#xA;(16:54) What Is the Navy SEALs?&#xA;(19:31) How Long Is Navy SEAL Training?&#xA;(23:15) The Difference Between Those Who Made It or Not&#xA;(27:18) The Mentality of MrBallen Before and After SEAL Training&#xA;(30:02) Hitting Rock Bottom&#xA;(33:03) Advice for People Who Feel Stuck&#xA;(36:33) I Almost Died: Finding Your True Motivation&#xA;(39:54) Retiring Due to War PTSD&#xA;(45:44) I Was Dishonored by the Navy SEAL Community&#xA;(49:26) I Crossed the Line...&#xA;(01:01:33) What Happened to Those Nine Hikers&#xA;(01:03:45) Advice to Discover What Motivates You&#xA;(01:07:09) The Best Things in Life Are on the Other Side of Fear&#xA;(01:14:34) Dealing With People Hating What I Love Doing&#xA;(01:18:54) Will You Stop Being MrBallen?&#xA;(01:21:26) What Would Make You Leave MrBallen Behind?&#xA;(01:25:49) Finding the Next Thing to Check Off Your List&#xA;(01:27:29) Dealing With PTSD and Alcoholism&#xA;(01:34:03) Coming to Terms With Everything I Did&#xA;(01:36:52) Your Demons and Therapy&#xA;(01:38:45) The Only Way to Cope With Your Demons&#xA;(01:41:03) Ads&#xA;(01:42:07) Reconciling With My Dad&#xA;(01:46:02) How to Help Men Experiencing Mental Health Issues&#xA;(01:50:30) How to Be a Great Storyteller&#xA;&#xA;Follow John: &#xA;Instagram - https://bit.ly/3BjQjbv &#xA;Twitter - https://bit.ly/3Bd3evX &#xA;MrBallen YouTube - https://bit.ly/4irOnhN &#xA;Ballen Studios Website - https://bit.ly/3ZzRv2A &#xA;MrBallen Podcast - https://spoti.fi/49xFsY0 &#xA;&#xA;&#xA;You can purchase John’s book, ‘MrBallen Presents: Strange, Dark &amp; Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p &#xA;&#xA;🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsor:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life&#39;s path&#xA;&#xA; John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark &amp; Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark &amp; Mysterious: The Graphic Stories’. &#xA;&#xA;In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.&#xA;&#xA;(00:00) Intro&#xA;(02:13) Becoming MrBallen&#xA;(10:25) The Self-Awareness to Take Responsibility Changed Me&#xA;(15:09) How You React After Making Mistakes Changes Everything&#xA;(16:54) What Is the Navy SEALs?&#xA;(19:31) How Long Is Navy SEAL Training?&#xA;(23:15) The Difference Between Those Who Made It or Not&#xA;(27:18) The Mentality of MrBallen Before and After SEAL Training&#xA;(30:02) Hitting Rock Bottom&#xA;(33:03) Advice for People Who Feel Stuck&#xA;(36:33) I Almost Died: Finding Your True Motivation&#xA;(39:54) Retiring Due to War PTSD&#xA;(45:44) I Was Dishonored by the Navy SEAL Community&#xA;(49:26) I Crossed the Line...&#xA;(01:01:33) What Happened to Those Nine Hikers&#xA;(01:03:45) Advice to Discover What Motivates You&#xA;(01:07:09) The Best Things in Life Are on the Other Side of Fear&#xA;(01:14:34) Dealing With People Hating What I Love Doing&#xA;(01:18:54) Will You Stop Being MrBallen?&#xA;(01:21:26) What Would Make You Leave MrBallen Behind?&#xA;(01:25:49) Finding the Next Thing to Check Off Your List&#xA;(01:27:29) Dealing With PTSD and Alcoholism&#xA;(01:34:03) Coming to Terms With Everything I Did&#xA;(01:36:52) Your Demons and Therapy&#xA;(01:38:45) The Only Way to Cope With Your Demons&#xA;(01:41:03) Ads&#xA;(01:42:07) Reconciling With My Dad&#xA;(01:46:02) How to Help Men Experiencing Mental Health Issues&#xA;(01:50:30) How to Be a Great Storyteller&#xA;&#xA;Follow John: &#xA;Instagram - https://bit.ly/3BjQjbv &#xA;Twitter - https://bit.ly/3Bd3evX &#xA;MrBallen YouTube - https://bit.ly/4irOnhN &#xA;Ballen Studios Website - https://bit.ly/3ZzRv2A &#xA;MrBallen Podcast - https://spoti.fi/49xFsY0 &#xA;&#xA;&#xA;You can purchase John’s book, ‘MrBallen Presents: Strange, Dark &amp; Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p &#xA;&#xA;🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsor:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5e3ba4d-695a-4bb3-b2eb-c31680c5e0d5/image">MrBallen (Former Navy SEAL): I Wasn&#39;t Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!<url></url></image><guid isPermaLink="false">e5e3ba4d-695a-4bb3-b2eb-c31680c5e0d5</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 06:00:00 +0000</pubDate><duration>7485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5e3ba4d-695a-4bb3-b2eb-c31680c5e0d5/file" length="88383635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using<title>The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using</title><description>In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. &#xA;&#xA;Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. &#xA;&#xA;Dr. Santos is the professor behind Yale’s most popular course of all time, which she then taught as an online course called The Science of Well-Being.&#xA;&#xA;5 million students have taken her semester-long course, but you don’t need to.&#xA;&#xA;Why? Because today on the podcast, she is distilling and summarizing the key takeaways from her world-famous 26 lectures into one hour for you. &#xA;&#xA;She will share the surprising truths about what truly makes you happy and 5 science-backed ways to rewire your mind for more joy and meaning. &#xA;&#xA;And even if happiness feels out of reach, this episode will change your perspective and equip you with practical tools to experience more of it, starting today. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, you’ll love hearing from Dr. Tal Ben-Shahar – the most popular professor in Harvard’s history – share about the science of creating a better life. Listen to this one next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. &#xA;&#xA;Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. &#xA;&#xA;Dr. Santos is the professor behind Yale’s most popular course of all time, which she then taught as an online course called The Science of Well-Being.&#xA;&#xA;5 million students have taken her semester-long course, but you don’t need to.&#xA;&#xA;Why? Because today on the podcast, she is distilling and summarizing the key takeaways from her world-famous 26 lectures into one hour for you. &#xA;&#xA;She will share the surprising truths about what truly makes you happy and 5 science-backed ways to rewire your mind for more joy and meaning. &#xA;&#xA;And even if happiness feels out of reach, this episode will change your perspective and equip you with practical tools to experience more of it, starting today. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, you’ll love hearing from Dr. Tal Ben-Shahar – the most popular professor in Harvard’s history – share about the science of creating a better life. Listen to this one next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new book, The Let Them Theory&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8b5bd14-4042-4ddb-89ee-b38d211a0c80/image">The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using<url></url></image><guid isPermaLink="false">b8b5bd14-4042-4ddb-89ee-b38d211a0c80</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8b5bd14-4042-4ddb-89ee-b38d211a0c80/file" length="84699112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Skyrocket Your 2025 Real Estate Instagram Leads | Tom Ferry Podcast Experience<title>Skyrocket Your 2025 Real Estate Instagram Leads | Tom Ferry Podcast Experience</title><description>What’s your strategy for capturing and engaging an insane number of real estate Instagram leads in the next 12 months? Your Instagram is your most powerful lead gen tool, but yesterday’s plays won’t cut it in tomorrow’s market. &#xA; &#xA;In this podcast episode, Tom Ferry and Jimmy Mackin reveal their groundbreaking insights from an in-depth analysis of over 12,000 Instagram posts. They break down exactly what’s working (and what’s not) for generating real estate Instagram leads, featuring concrete examples of top-performing content. &#xA; &#xA;You’ll discover:&#xA;&#xA;How to turn your listings into lead magnets&#xA;Proven strategies to cut through the noise in your market&#xA;Ways to build a loyal following of engaged prospects&#xA;The secrets to winning more real estate Instagram leads than ever before&#xA;&#xA; &#xA;This episode is a powerful playbook for one of your most powerful lead gen pillars, so listen now! &#xA; </description><encoded></encoded><summary>What’s your strategy for capturing and engaging an insane number of real estate Instagram leads in the next 12 months? Your Instagram is your most powerful lead gen tool, but yesterday’s plays won’t cut it in tomorrow’s market. &#xA; &#xA;In this podcast episode, Tom Ferry and Jimmy Mackin reveal their groundbreaking insights from an in-depth analysis of over 12,000 Instagram posts. They break down exactly what’s working (and what’s not) for generating real estate Instagram leads, featuring concrete examples of top-performing content. &#xA; &#xA;You’ll discover:&#xA;&#xA;How to turn your listings into lead magnets&#xA;Proven strategies to cut through the noise in your market&#xA;Ways to build a loyal following of engaged prospects&#xA;The secrets to winning more real estate Instagram leads than ever before&#xA;&#xA; &#xA;This episode is a powerful playbook for one of your most powerful lead gen pillars, so listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/818271fc-a6a4-4354-bc36-08bdfb9ee018/image">Skyrocket Your 2025 Real Estate Instagram Leads | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">818271fc-a6a4-4354-bc36-08bdfb9ee018</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 04:26:00 -0700</pubDate><duration>2139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/818271fc-a6a4-4354-bc36-08bdfb9ee018/file" length="51457377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e6 - Happy Black History Month, Here is Some Condescending Horse Shit feat Lisa Curry<title>Real Time s2e6 - Happy Black History Month, Here is Some Condescending Horse Shit feat Lisa Curry</title><description>This week, Bill Maher dedicated fully half of his panel discussion time to talking about Black issues; it was as smooth sailing and easy to watch as you&#39;d expect, and comedian and writer Lisa Curry was who had to endure it with me. She&#39;s another person with experience writing for these kinds of political comedy shows, let&#39;s see if she thinks this is a top notch quality program! Also, if you don&#39;t enjoy hearing Bill Maher be moderate-to-highly blase about sexual violence, be warned that there is an incredibly stupid brief discussion about it towards the end of the episode. Also, the episode art is the clearest screencap of Bill Maher&#39;s outfit that I could get, but there are the pinstripes on pinstripes if you want to see them.Follow Lisa on Instagram hereSupport the show on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This week, Bill Maher dedicated fully half of his panel discussion time to talking about Black issues; it was as smooth sailing and easy to watch as you&#39;d expect, and comedian and writer Lisa Curry was who had to endure it with me. She&#39;s another person with experience writing for these kinds of political comedy shows, let&#39;s see if she thinks this is a top notch quality program! Also, if you don&#39;t enjoy hearing Bill Maher be moderate-to-highly blase about sexual violence, be warned that there is an incredibly stupid brief discussion about it towards the end of the episode. Also, the episode art is the clearest screencap of Bill Maher&#39;s outfit that I could get, but there are the pinstripes on pinstripes if you want to see them.Follow Lisa on Instagram hereSupport the show on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d4a4dee-857d-4aad-8f03-92a357699c56/image">Real Time s2e6 - Happy Black History Month, Here is Some Condescending Horse Shit feat Lisa Curry<url></url></image><guid isPermaLink="false">8d4a4dee-857d-4aad-8f03-92a357699c56</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 03:11:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d4a4dee-857d-4aad-8f03-92a357699c56/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Warlords of the West: Killer Queens (Part 2)<title>Warlords of the West: Killer Queens (Part 2)</title><description>Following the death of the legendary Frankish King Clovis, his son Clothar I divided the mighty realm his father had hacked out from the warring warlords of Europe between his four sons. But peace was not to reign…the most ambitious of his brood - Chilperic - seized Paris, his brother’s domain, following his death. Drawn to his swelling power, a seemingly humble yet beautiful slave girl, Fredegund, rose up from obscurity to become Chilperic’s mistress. Little did he know what a ruthless force of nature he had invited into his bed. Before long, she had persuaded him to cast aside his first wife, Audovera. His second, Galswintha, was not so lucky. Soon after their marriage she was found strangled to death, and Fredegund - her probable murderer - was crowned queen in her place. Meanwhile, Galswintha’s equally merciless sister, the intelligent Queen Brunhilda of Austrasia was plotting the gruesome downfall of her sister’s killer, hungry for revenge. The terrible and enduring feud between these two remarkable women had begun…&#xA;&#xA;Join Tom and Dominic for this most unbelievable of stories in the second instalment of their series on the rise of the Franks, as they unveil the clash of two indomitable warrior queens, drenched in blood, violence, vengeance, scheming, and witchcraft. The outcome of their civil war would reshape the face of the West. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the death of the legendary Frankish King Clovis, his son Clothar I divided the mighty realm his father had hacked out from the warring warlords of Europe between his four sons. But peace was not to reign…the most ambitious of his brood - Chilperic - seized Paris, his brother’s domain, following his death. Drawn to his swelling power, a seemingly humble yet beautiful slave girl, Fredegund, rose up from obscurity to become Chilperic’s mistress. Little did he know what a ruthless force of nature he had invited into his bed. Before long, she had persuaded him to cast aside his first wife, Audovera. His second, Galswintha, was not so lucky. Soon after their marriage she was found strangled to death, and Fredegund - her probable murderer - was crowned queen in her place. Meanwhile, Galswintha’s equally merciless sister, the intelligent Queen Brunhilda of Austrasia was plotting the gruesome downfall of her sister’s killer, hungry for revenge. The terrible and enduring feud between these two remarkable women had begun…&#xA;&#xA;Join Tom and Dominic for this most unbelievable of stories in the second instalment of their series on the rise of the Franks, as they unveil the clash of two indomitable warrior queens, drenched in blood, violence, vengeance, scheming, and witchcraft. The outcome of their civil war would reshape the face of the West. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7087a4bd-06a4-4e59-bed2-8ea24dfbe032/image">Warlords of the West: Killer Queens (Part 2)<url></url></image><guid isPermaLink="false">7087a4bd-06a4-4e59-bed2-8ea24dfbe032</guid><clipId></clipId><pubDate>Thu, 12 Dec 2024 00:10:00 +0000</pubDate><duration>3612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7087a4bd-06a4-4e59-bed2-8ea24dfbe032/file" length="83883085" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Should I Sell My 4% Interest Rate Rental Property? ($300K in Equity!)<title>Should I Sell My 4% Interest Rate Rental Property? ($300K in Equity!)</title><description>Should you keep, refinance, or sell your rental property? If you’re sitting on a low mortgage rate and plenty of equity, you’ve probably asked yourself this once or twice within the past year. Most people who bought a rental property before 2020 have seen unprecedented appreciation and rock-bottom interest rates and are likely sitting on a war chest-sized home equity position. But that equity could be better spent investing in new properties than keeping your old ones.&#xA;This is Dave’s exact predicament. He’s got a property he bought back in 2016 that has over $300,000 in home equity. It’s cash flowing a solid $500 per month with a mortgage rate of just under four percent, but only producing a measly two percent cash-on-cash return. He’s getting four times the return on his recent investment property purchases, so should he sell? Not so fast; we’re doing the math to figure out whether he should keep, refinance, sell, or change strategies on this property.&#xA;Got the same good problem? Stick around as we even drop a fifth option most investors overlook entirely, which gives you the best of both worlds. &#xA;&#xA;In This Episode We Cover:&#xA;Whether to keep, refinance, or sell a low-performing rental property &#xA;The obvious problem with cash-out refinancing in 2024/2025 &#xA;Why we DON’T love doing 1031 exchanges (and a tax-advantaged way around them) &#xA;Converting your long-term rental into a medium or short-term rental (MORE cash flow!)&#xA;How to access home equity WITHOUT refinancing your property or getting a new loan &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Dave’s Latest Book, “Start with Strategy”&#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Find Investor-Friendly Lenders&#xA;Keep or Sell? What to Do When Your Rental Doesn’t Cash Flow&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:20) Property Details&#xA;(04:51) 1. Keep the Property&#xA;(07:12) 2. Refinance the Property&#xA;(10:29) 3. Sell the Property&#xA;(17:12) 4. Convert Into a Mid-Term Rental?&#xA;(21:10) The Best Option?&#xA;(22:24) 5. Use Home Equity Instead &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1055&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you keep, refinance, or sell your rental property? If you’re sitting on a low mortgage rate and plenty of equity, you’ve probably asked yourself this once or twice within the past year. Most people who bought a rental property before 2020 have seen unprecedented appreciation and rock-bottom interest rates and are likely sitting on a war chest-sized home equity position. But that equity could be better spent investing in new properties than keeping your old ones.&#xA;This is Dave’s exact predicament. He’s got a property he bought back in 2016 that has over $300,000 in home equity. It’s cash flowing a solid $500 per month with a mortgage rate of just under four percent, but only producing a measly two percent cash-on-cash return. He’s getting four times the return on his recent investment property purchases, so should he sell? Not so fast; we’re doing the math to figure out whether he should keep, refinance, sell, or change strategies on this property.&#xA;Got the same good problem? Stick around as we even drop a fifth option most investors overlook entirely, which gives you the best of both worlds. &#xA;&#xA;In This Episode We Cover:&#xA;Whether to keep, refinance, or sell a low-performing rental property &#xA;The obvious problem with cash-out refinancing in 2024/2025 &#xA;Why we DON’T love doing 1031 exchanges (and a tax-advantaged way around them) &#xA;Converting your long-term rental into a medium or short-term rental (MORE cash flow!)&#xA;How to access home equity WITHOUT refinancing your property or getting a new loan &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Dave’s Latest Book, “Start with Strategy”&#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Find Investor-Friendly Lenders&#xA;Keep or Sell? What to Do When Your Rental Doesn’t Cash Flow&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:20) Property Details&#xA;(04:51) 1. Keep the Property&#xA;(07:12) 2. Refinance the Property&#xA;(10:29) 3. Sell the Property&#xA;(17:12) 4. Convert Into a Mid-Term Rental?&#xA;(21:10) The Best Option?&#xA;(22:24) 5. Use Home Equity Instead &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1055&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89de074c-662c-49f5-8efe-eb259ccb78f1/image">Should I Sell My 4% Interest Rate Rental Property? ($300K in Equity!)<url></url></image><guid isPermaLink="false">89de074c-662c-49f5-8efe-eb259ccb78f1</guid><clipId></clipId><pubDate>Wed, 11 Dec 2024 09:00:00 +0000</pubDate><duration>1990</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89de074c-662c-49f5-8efe-eb259ccb78f1/file" length="70918459" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ultimate 2025 Real Estate Email Newsletter Gameplan<title>Ultimate 2025 Real Estate Email Newsletter Gameplan</title><description>The real estate email newsletter is one of the most important, underutilized, and effective marketing channels for agents. It’s your best method for engaging your database, nurturing leads, and generating interest for your brand. &#xA; &#xA;In a year when 6-8% of your database will make a move, you need to have a killer strategy for your real estate email newsletter. On this episode of This Week in Marketing, Jason interviews Atlanta, Georgia’s Vanessa Reilly, who is one of the best email marketers in the business. Her emails are attention-grabbing, addictive, and – most importantly – they get people to take action. &#xA; &#xA;Vanessa unpacks her strategy for taking your newsletters to the next level and giving your audience the content they really want. You’ll learn her strategy for:&#xA;&#xA;Subject lines&#xA;Email frequency&#xA;Leveraging listings&#xA;Valuable content &#xA;Driving engagement &#xA;&#xA; &#xA;Watch or listen, now, and make your real estate email newsletter the factor that sets you apart from the competition. &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Mass email strategy &#xA;3:15 – Vanessa’s email marketing strategy &#xA;6:28 – The subject line&#xA;12:18 – Results of email marketing&#xA;15:08 – Weekly frequency &#xA;19:25 – Mistakes &amp;amp; where to start</description><encoded></encoded><summary>The real estate email newsletter is one of the most important, underutilized, and effective marketing channels for agents. It’s your best method for engaging your database, nurturing leads, and generating interest for your brand. &#xA; &#xA;In a year when 6-8% of your database will make a move, you need to have a killer strategy for your real estate email newsletter. On this episode of This Week in Marketing, Jason interviews Atlanta, Georgia’s Vanessa Reilly, who is one of the best email marketers in the business. Her emails are attention-grabbing, addictive, and – most importantly – they get people to take action. &#xA; &#xA;Vanessa unpacks her strategy for taking your newsletters to the next level and giving your audience the content they really want. You’ll learn her strategy for:&#xA;&#xA;Subject lines&#xA;Email frequency&#xA;Leveraging listings&#xA;Valuable content &#xA;Driving engagement &#xA;&#xA; &#xA;Watch or listen, now, and make your real estate email newsletter the factor that sets you apart from the competition. &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Mass email strategy &#xA;3:15 – Vanessa’s email marketing strategy &#xA;6:28 – The subject line&#xA;12:18 – Results of email marketing&#xA;15:08 – Weekly frequency &#xA;19:25 – Mistakes &amp;amp; where to start</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3521f3f9-676e-4fdd-b73e-d7d0ad1e22db/image">Ultimate 2025 Real Estate Email Newsletter Gameplan<url></url></image><guid isPermaLink="false">3521f3f9-676e-4fdd-b73e-d7d0ad1e22db</guid><clipId></clipId><pubDate>Wed, 11 Dec 2024 05:00:00 -0700</pubDate><duration>1492</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3521f3f9-676e-4fdd-b73e-d7d0ad1e22db/file" length="36799294" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5774<title>Notowanie 5774</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47edb62e-78b7-4a2c-a318-c7fa04d66c88/image">Notowanie 5774<url></url></image><guid isPermaLink="false">47edb62e-78b7-4a2c-a318-c7fa04d66c88</guid><clipId></clipId><pubDate>Tue, 10 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47edb62e-78b7-4a2c-a318-c7fa04d66c88/file" length="11224054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5773<title>Notowanie 5773</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0f0c9fa-5c8a-46f2-913d-6d1e55c81a37/image">Notowanie 5773<url></url></image><guid isPermaLink="false">c0f0c9fa-5c8a-46f2-913d-6d1e55c81a37</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0f0c9fa-5c8a-46f2-913d-6d1e55c81a37/file" length="11114434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Modern Advertising Supports You and Your Business<title>How Modern Advertising Supports You and Your Business</title><description>Inside the &#34;Enchanted Library&#34; [LINK], an interactive space from NAR&#39;s consumer ad campaign, members attending the NAR NXT conference in Boston were asked to share stories of their greatest triumphs with clients. The tales were touching, like that of California real estate pro Denyse Wilson, who wrote about leveraging her network to help a widow and her four daughters get financing and find a new home in less than 30 days. These stories authentically fuel the consumer ad campaign&#39;s message. So, the library was the perfect space for &#34;Drive With NAR&#34; host Marki Lemons Ryhal to discuss with the media and creative minds behind the ad campaign how they execute their strategy and storytelling nationally and across a large mix of media platforms. Learn about the changing advertising landscape, what it takes to break through to consumers and why the campaign is so important to the REALTOR® brand. The chair and vice chair of NAR&#39;s Consumer Communications Committee join the conversation to share the benefits of the campaign to members and how they can leverage it.</description><encoded></encoded><summary>Inside the &#34;Enchanted Library&#34; [LINK], an interactive space from NAR&#39;s consumer ad campaign, members attending the NAR NXT conference in Boston were asked to share stories of their greatest triumphs with clients. The tales were touching, like that of California real estate pro Denyse Wilson, who wrote about leveraging her network to help a widow and her four daughters get financing and find a new home in less than 30 days. These stories authentically fuel the consumer ad campaign&#39;s message. So, the library was the perfect space for &#34;Drive With NAR&#34; host Marki Lemons Ryhal to discuss with the media and creative minds behind the ad campaign how they execute their strategy and storytelling nationally and across a large mix of media platforms. Learn about the changing advertising landscape, what it takes to break through to consumers and why the campaign is so important to the REALTOR® brand. The chair and vice chair of NAR&#39;s Consumer Communications Committee join the conversation to share the benefits of the campaign to members and how they can leverage it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62d0e4a1-94f8-4ac2-a530-3a4965ecac3e/image">How Modern Advertising Supports You and Your Business<url></url></image><guid isPermaLink="false">62d0e4a1-94f8-4ac2-a530-3a4965ecac3e</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62d0e4a1-94f8-4ac2-a530-3a4965ecac3e/file" length="17753337" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>60. The ONE Thing for Real Estate with Jay Papasan<title>60. The ONE Thing for Real Estate with Jay Papasan</title><description>Jay Papasan has authored best-selling books and advised everyone from Special Forces to married couples.The man knows how to get things done.Jay is our esteemed guest on the show today. He&amp;#39;s here to teach us about &amp;#34;The ONE Thing&amp;#34; and how to apply its power to real estate.Don&amp;#39;t miss this episode full of research, wisdom, and entertaining stories!Resources:Listen to The ONE Thing PodcastRead The ONE ThingRead ShiftRead Your First HomeListen to Episode 56. Create Accountability and Joy in Your Business Plan With Empire BuildersListen to Episode 20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino WickmanSubscribe to the TwentyPercenter newsletterDownload free resources including the 411 and GPSOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Jay Papasan has authored best-selling books and advised everyone from Special Forces to married couples.The man knows how to get things done.Jay is our esteemed guest on the show today. He&amp;#39;s here to teach us about &amp;#34;The ONE Thing&amp;#34; and how to apply its power to real estate.Don&amp;#39;t miss this episode full of research, wisdom, and entertaining stories!Resources:Listen to The ONE Thing PodcastRead The ONE ThingRead ShiftRead Your First HomeListen to Episode 56. Create Accountability and Joy in Your Business Plan With Empire BuildersListen to Episode 20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino WickmanSubscribe to the TwentyPercenter newsletterDownload free resources including the 411 and GPSOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b4743de-fa43-4af7-a55d-7cb1f3fb9e22/image">60. The ONE Thing for Real Estate with Jay Papasan<url></url></image><guid isPermaLink="false">0b4743de-fa43-4af7-a55d-7cb1f3fb9e22</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 10:30:00 +0000</pubDate><duration>2442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b4743de-fa43-4af7-a55d-7cb1f3fb9e22/file" length="58530502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>279: How to Get the Most Out of Hustle Humbly<title>279: How to Get the Most Out of Hustle Humbly</title><description>Welcome to Hustle Humbly University! 🎓 Whether you&#39;re new here or a longtime listener, we&#39;ve put together the ultimate orientation episode to help you navigate everything Hustle Humbly has to offer. With 279 episodes (and counting), we know it can feel overwhelming, so we&#39;re breaking it down to make things easier for you. Here&#39;s what we&#39;re covering in this episode:   A quick intro to your hosts, Katy and Alissa, and how the podcast started.   Why you should start with episodes 1–3 and how mindset is the thread that ties it all together.   How to find episodes by category on hustlehumblypodcast.com/categories and how this can simplify choosing your next episode to listen to.   A tour of our free resources, including the database template, staging tips, and more.   The Hustle Humbly Community breakdown: monthly live sessions, a referral network, and AI-powered podcast search to make finding answers a breeze.   An overview of our courses, templates, and other tools designed to simplify your real estate business.   Whether you&#39;re here to learn, connect, or just laugh along with us, this episode will give you the lay of the land and ensure you don&#39;t miss any of the tools or freebies that can help you build a sustainable, successful business. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>Welcome to Hustle Humbly University! 🎓 Whether you&#39;re new here or a longtime listener, we&#39;ve put together the ultimate orientation episode to help you navigate everything Hustle Humbly has to offer. With 279 episodes (and counting), we know it can feel overwhelming, so we&#39;re breaking it down to make things easier for you. Here&#39;s what we&#39;re covering in this episode:   A quick intro to your hosts, Katy and Alissa, and how the podcast started.   Why you should start with episodes 1–3 and how mindset is the thread that ties it all together.   How to find episodes by category on hustlehumblypodcast.com/categories and how this can simplify choosing your next episode to listen to.   A tour of our free resources, including the database template, staging tips, and more.   The Hustle Humbly Community breakdown: monthly live sessions, a referral network, and AI-powered podcast search to make finding answers a breeze.   An overview of our courses, templates, and other tools designed to simplify your real estate business.   Whether you&#39;re here to learn, connect, or just laugh along with us, this episode will give you the lay of the land and ensure you don&#39;t miss any of the tools or freebies that can help you build a sustainable, successful business. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2202e1f-e4ca-4c5d-8159-00246b095213/image">279: How to Get the Most Out of Hustle Humbly<url></url></image><guid isPermaLink="false">d2202e1f-e4ca-4c5d-8159-00246b095213</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2202e1f-e4ca-4c5d-8159-00246b095213/file" length="71911488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Expert Investor: Early Retirement is a Mistake, Rent INSTEAD of Buying!<title>The Expert Investor: Early Retirement is a Mistake, Rent INSTEAD of Buying!</title><description>Why does this veteran real estate investor say that early retirement and financial freedom are a bad idea? Why does he think renting, NOT buying a house, makes more sense for most Americans in 2025? And what’s the one mistake that lost him hundreds of thousands of dollars even after being an experienced investor for decades? Jonathan Greene, one of our favorite repeat guests, is back on the show to share.&#xA;Jonathan’s father, a serial real estate investor, taught him everything about rental properties early on. Together, they walked potential properties, snuck into foreclosed homes, reviewed the profits and figures line by line, and even dealt with evictions together. This equipped Jonathan with the skills to not only build generational wealth for his family but also financial freedom for himself. However, once he achieved it, Jonathan realized that early financial freedom wasn’t worth it. But why?&#xA;This episode looks into the mind of one of the most experienced investors in the entire industry. Jonathan shares why he still decided to work even after building a real estate portfolio, the investment he made that cost him severely, why he’s moving his money into a more “passive” investment, the reason renting makes MORE sense than buying in 2025, and what a beginner should do RIGHT NOW to start investing in real estate.&#xA;&#xA;In This Episode We Cover:&#xA;The reason Jonathan says early retirement/financial freedom is a mistake &#xA;One thing every beginner to real estate investing should be doing right now &#xA;Jonathan’s huge loss and the lessons he learned about pricing yourself too high&#xA;Renting vs. buying and the obvious choice for most Americans in 2025&#xA;What to teach your kids about real estate investing and generational wealth&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Buy, Rehab, Rent, Refinance, Repeat&#xA;The House Hacking Strategy&#xA;The Passive Real Estate Investing Show&#xA;Listen to Jonathan’s Podcast, Zen and the Art of Real Estate Investing&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab the Syndication Investing Book, “The Hands-Off Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Renting a Home Is Financially Better Than Buying—Wait, What?!&#xA;Connect with Jonathan&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:26) Learning to Invest as a Toddler &#xA;(04:41) Teaching Your Kids About Wealth&#xA;(06:31) Flunking Out Then Back to College &#xA;(07:54) DON’T Retire Early! &#xA;(16:08) His Huge Losses&#xA;(17:02) What Jonathan Invests in NOW&#xA;(22:30) Don’t Buy a House?&#xA;(26:11) How to Start TODAY&#xA;(32:39) Exposing Your Kids to Real Estate&#xA;(35:34) Connect with Jonathan!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1054&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why does this veteran real estate investor say that early retirement and financial freedom are a bad idea? Why does he think renting, NOT buying a house, makes more sense for most Americans in 2025? And what’s the one mistake that lost him hundreds of thousands of dollars even after being an experienced investor for decades? Jonathan Greene, one of our favorite repeat guests, is back on the show to share.&#xA;Jonathan’s father, a serial real estate investor, taught him everything about rental properties early on. Together, they walked potential properties, snuck into foreclosed homes, reviewed the profits and figures line by line, and even dealt with evictions together. This equipped Jonathan with the skills to not only build generational wealth for his family but also financial freedom for himself. However, once he achieved it, Jonathan realized that early financial freedom wasn’t worth it. But why?&#xA;This episode looks into the mind of one of the most experienced investors in the entire industry. Jonathan shares why he still decided to work even after building a real estate portfolio, the investment he made that cost him severely, why he’s moving his money into a more “passive” investment, the reason renting makes MORE sense than buying in 2025, and what a beginner should do RIGHT NOW to start investing in real estate.&#xA;&#xA;In This Episode We Cover:&#xA;The reason Jonathan says early retirement/financial freedom is a mistake &#xA;One thing every beginner to real estate investing should be doing right now &#xA;Jonathan’s huge loss and the lessons he learned about pricing yourself too high&#xA;Renting vs. buying and the obvious choice for most Americans in 2025&#xA;What to teach your kids about real estate investing and generational wealth&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Buy, Rehab, Rent, Refinance, Repeat&#xA;The House Hacking Strategy&#xA;The Passive Real Estate Investing Show&#xA;Listen to Jonathan’s Podcast, Zen and the Art of Real Estate Investing&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab the Syndication Investing Book, “The Hands-Off Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Renting a Home Is Financially Better Than Buying—Wait, What?!&#xA;Connect with Jonathan&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:26) Learning to Invest as a Toddler &#xA;(04:41) Teaching Your Kids About Wealth&#xA;(06:31) Flunking Out Then Back to College &#xA;(07:54) DON’T Retire Early! &#xA;(16:08) His Huge Losses&#xA;(17:02) What Jonathan Invests in NOW&#xA;(22:30) Don’t Buy a House?&#xA;(26:11) How to Start TODAY&#xA;(32:39) Exposing Your Kids to Real Estate&#xA;(35:34) Connect with Jonathan!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1054&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ac6a13c-1ec8-42af-8995-e4b27da2d32d/image">The Expert Investor: Early Retirement is a Mistake, Rent INSTEAD of Buying!<url></url></image><guid isPermaLink="false">6ac6a13c-1ec8-42af-8995-e4b27da2d32d</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 09:00:00 +0000</pubDate><duration>2359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ac6a13c-1ec8-42af-8995-e4b27da2d32d/file" length="82629843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Your Mobility, Posture &amp; Flexibility | Dr. Kelly Starrett<title>How to Improve Your Mobility, Posture &amp; Flexibility | Dr. Kelly Starrett</title><description>In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset aging, heal from injuries faster, and correct movement or strength imbalances. Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery. We also cover the best flexibility protocols. Dr. Starrett explains how to optimize default postures for sitting, standing, and everyday activities. Listeners will gain practical, easy-to-implement knowledge to improve their health and physical performance.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Kelly Starrett&#xA;00:02:44 Sponsors: Maui Nui &amp; Joovv&#xA;00:05:46 Movement; Tool: Daily Floor Sitting&#xA;00:12:50 Tools: Stacking Behaviors, Stretching, Floor Sitting&#xA;00:17:07 Transferring Skills; Movement-Rich Environments; Range of Motion&#xA;00:23:47 Sponsor: AG1&#xA;00:25:18 Warm-Ups &amp; Play&#xA;00:30:51 Asymmetries &amp; Training&#xA;00:38:27 Maximizing Gym Time; Tool: 10, 10, 10 at 10&#xA;00:42:41 Tool: Warming Up with Play; Breathwork&#xA;00:47:26 Sponsors: Function &amp; Eight Sleep&#xA;00:50:35 Tool: Foam Rolling, Uses, Types &amp; Technique&#xA;01:01:30 Injury vs. Incident, Pain&#xA;01:05:54 Managing Pain &amp; Stiffness, Tool: D2R2 Method&#xA;01:11:04 Posture, Neck Work&#xA;01:19:58 Sponsor: LMNT&#xA;01:21:33 Pelvic Floor, Prostate Pain&#xA;01:28:06 Urination &amp; Men, Pelvic Floor; Tool: Camel Pose&#xA;01:33:42 Mobilizing the Pelvic Floor, Urogenital Health&#xA;01:38:27 Abdominals, Rotational Power, Spinal Engine Work&#xA;01:43:51 Dynamic &amp; Novel Movements; Endurance &amp; Strength Propensities&#xA;01:50:29 Tool: Workout Intensity; Consistency &amp; Workout Longevity&#xA;01:57:41 Hip Extension, Tools: Couch Stretch, Bosch Snatch&#xA;02:09:38 Fundamental Shapes &amp; Training, Hip Extension, Movement Culture&#xA;02:21:06 Training for Life &amp; Fun&#xA;02:30:20 Aging with Range of Motion &amp; Control; Mental State &amp; Training&#xA;02:35:38 Fascia, Myofascial Mobilization&#xA;02:41:17 Rolfing, Tool: Tissue Mobilization &amp; Reducing Discomfort&#xA;02:45:14 Deliberate Heat &amp; Cold, Training, Injury &amp; Healing&#xA;02:54:35 Desire to Train, Physical Practice&#xA;02:58:54 Balanced Nutrition; Eating Behaviors &amp; Social Media&#xA;03:10:23 Sustainable Nutrition &amp; Training; Tool: 3 Vegetable Rule&#xA;03:14:30 Supplements&#xA;03:23:05 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset aging, heal from injuries faster, and correct movement or strength imbalances. Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery. We also cover the best flexibility protocols. Dr. Starrett explains how to optimize default postures for sitting, standing, and everyday activities. Listeners will gain practical, easy-to-implement knowledge to improve their health and physical performance.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Kelly Starrett&#xA;00:02:44 Sponsors: Maui Nui &amp; Joovv&#xA;00:05:46 Movement; Tool: Daily Floor Sitting&#xA;00:12:50 Tools: Stacking Behaviors, Stretching, Floor Sitting&#xA;00:17:07 Transferring Skills; Movement-Rich Environments; Range of Motion&#xA;00:23:47 Sponsor: AG1&#xA;00:25:18 Warm-Ups &amp; Play&#xA;00:30:51 Asymmetries &amp; Training&#xA;00:38:27 Maximizing Gym Time; Tool: 10, 10, 10 at 10&#xA;00:42:41 Tool: Warming Up with Play; Breathwork&#xA;00:47:26 Sponsors: Function &amp; Eight Sleep&#xA;00:50:35 Tool: Foam Rolling, Uses, Types &amp; Technique&#xA;01:01:30 Injury vs. Incident, Pain&#xA;01:05:54 Managing Pain &amp; Stiffness, Tool: D2R2 Method&#xA;01:11:04 Posture, Neck Work&#xA;01:19:58 Sponsor: LMNT&#xA;01:21:33 Pelvic Floor, Prostate Pain&#xA;01:28:06 Urination &amp; Men, Pelvic Floor; Tool: Camel Pose&#xA;01:33:42 Mobilizing the Pelvic Floor, Urogenital Health&#xA;01:38:27 Abdominals, Rotational Power, Spinal Engine Work&#xA;01:43:51 Dynamic &amp; Novel Movements; Endurance &amp; Strength Propensities&#xA;01:50:29 Tool: Workout Intensity; Consistency &amp; Workout Longevity&#xA;01:57:41 Hip Extension, Tools: Couch Stretch, Bosch Snatch&#xA;02:09:38 Fundamental Shapes &amp; Training, Hip Extension, Movement Culture&#xA;02:21:06 Training for Life &amp; Fun&#xA;02:30:20 Aging with Range of Motion &amp; Control; Mental State &amp; Training&#xA;02:35:38 Fascia, Myofascial Mobilization&#xA;02:41:17 Rolfing, Tool: Tissue Mobilization &amp; Reducing Discomfort&#xA;02:45:14 Deliberate Heat &amp; Cold, Training, Injury &amp; Healing&#xA;02:54:35 Desire to Train, Physical Practice&#xA;02:58:54 Balanced Nutrition; Eating Behaviors &amp; Social Media&#xA;03:10:23 Sustainable Nutrition &amp; Training; Tool: 3 Vegetable Rule&#xA;03:14:30 Supplements&#xA;03:23:05 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/216e8d39-4ceb-4de3-9c10-39204b090aa6/image">How to Improve Your Mobility, Posture &amp; Flexibility | Dr. Kelly Starrett<url></url></image><guid isPermaLink="false">216e8d39-4ceb-4de3-9c10-39204b090aa6</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 09:00:00 +0000</pubDate><duration>12369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/216e8d39-4ceb-4de3-9c10-39204b090aa6/file" length="198155842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters &amp; How To Fix It!<title>The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters &amp; How To Fix It!</title><description>What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life&#xA;&#xA; Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. &#xA;&#xA;In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. &#xA;&#xA;00:00 Intro&#xA;01:45 The Crucial Role of Cues for Success&#xA;03:16 I&#39;m a Recovered Awkward Person&#xA;05:07 What&#39;s an Ambivert?&#xA;07:00 One Word That Can Change the Way People Think&#xA;09:11 The Most Fundamental Skill to Invest In&#xA;12:13 The Resting B*tch Face Effect&#xA;15:33 Do Not Fake Smile!&#xA;18:00 The 97 Cues to Be Warm and Competent&#xA;21:15 The Formula to a Perfect Conversation&#xA;24:09 Science Reveals Why Some People Are Extremely Popular&#xA;28:06 Message People Telling Them This...&#xA;32:53 The Luck Experiment&#xA;34:36 Being Around Successful People Is Contagious&#xA;41:26 The Importance of Hand Gestures&#xA;43:10 Hand Tricks to Be Liked&#xA;53:46 The Scientific Formula to Be More Charismatic&#xA;56:19 The Danger Zone of Being Too Warm or Competent&#xA;58:16 The Power Cues&#xA;1:07:26 How to Spot a Liar&#xA;1:14:54 If You&#39;ve Been Told You&#39;re Intimidating, Do This&#xA;1:18:09 Don&#39;t Let Anyone Use This With You&#xA;1:21:16 The 6 Questions to Connect With Someone&#xA;1:33:52 Leaning Too Much Towards Someone...&#xA;1:38:34 How to Greet Someone&#xA;1:49:13 How to Master Messaging&#xA;1:54:12 Personal Branding&#xA;1:58:32 Improve Your Dating Life With These Tips&#xA;2:03:58 Body Language and Brain Connection&#xA;2:06:05 Are You Awkward? Watch This&#xA;2:09:45 How to Get Someone to Approach You&#xA;2:14:39 How to Make Friends as an Adult&#xA;2:18:28 AirPods Are Killing Friendships&#xA;2:21:48 Ads&#xA;2:22:39 How to Spot a Liar (Repeat Topic)&#xA;2:28:36 Toxic Relationships&#xA;2:31:06 How to Start a Conversation With a Stranger&#xA;2:35:32 How to Get Started With All This Knowledge&#xA;&#xA;Follow Vanessa:&#xA;Instagram - https://g2ul0.app.link/cm3A7r1O6Ob &#xA;Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob &#xA;Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob &#xA;&#xA;You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies &#xA;&#xA;You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life&#xA;&#xA; Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. &#xA;&#xA;In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. &#xA;&#xA;00:00 Intro&#xA;01:45 The Crucial Role of Cues for Success&#xA;03:16 I&#39;m a Recovered Awkward Person&#xA;05:07 What&#39;s an Ambivert?&#xA;07:00 One Word That Can Change the Way People Think&#xA;09:11 The Most Fundamental Skill to Invest In&#xA;12:13 The Resting B*tch Face Effect&#xA;15:33 Do Not Fake Smile!&#xA;18:00 The 97 Cues to Be Warm and Competent&#xA;21:15 The Formula to a Perfect Conversation&#xA;24:09 Science Reveals Why Some People Are Extremely Popular&#xA;28:06 Message People Telling Them This...&#xA;32:53 The Luck Experiment&#xA;34:36 Being Around Successful People Is Contagious&#xA;41:26 The Importance of Hand Gestures&#xA;43:10 Hand Tricks to Be Liked&#xA;53:46 The Scientific Formula to Be More Charismatic&#xA;56:19 The Danger Zone of Being Too Warm or Competent&#xA;58:16 The Power Cues&#xA;1:07:26 How to Spot a Liar&#xA;1:14:54 If You&#39;ve Been Told You&#39;re Intimidating, Do This&#xA;1:18:09 Don&#39;t Let Anyone Use This With You&#xA;1:21:16 The 6 Questions to Connect With Someone&#xA;1:33:52 Leaning Too Much Towards Someone...&#xA;1:38:34 How to Greet Someone&#xA;1:49:13 How to Master Messaging&#xA;1:54:12 Personal Branding&#xA;1:58:32 Improve Your Dating Life With These Tips&#xA;2:03:58 Body Language and Brain Connection&#xA;2:06:05 Are You Awkward? Watch This&#xA;2:09:45 How to Get Someone to Approach You&#xA;2:14:39 How to Make Friends as an Adult&#xA;2:18:28 AirPods Are Killing Friendships&#xA;2:21:48 Ads&#xA;2:22:39 How to Spot a Liar (Repeat Topic)&#xA;2:28:36 Toxic Relationships&#xA;2:31:06 How to Start a Conversation With a Stranger&#xA;2:35:32 How to Get Started With All This Knowledge&#xA;&#xA;Follow Vanessa:&#xA;Instagram - https://g2ul0.app.link/cm3A7r1O6Ob &#xA;Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob &#xA;Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob &#xA;&#xA;You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies &#xA;&#xA;You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Shopify - https://shopify.com/bartlett&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53443fb7-e5fd-4450-8621-9493309c3004/image">The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters &amp; How To Fix It!<url></url></image><guid isPermaLink="false">53443fb7-e5fd-4450-8621-9493309c3004</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 06:00:00 +0000</pubDate><duration>9890</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53443fb7-e5fd-4450-8621-9493309c3004/file" length="117966368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Only Dating Advice You&#39;ll Ever Need<title>The Only Dating Advice You&#39;ll Ever Need</title><description>Today, you are getting the best dating advice out there for both you and your loved ones.&#xA;&#xA;Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science-backed insights on finding success in dating.&#xA;&#xA;If dating apps make you feel hopeless, if you feel like dating is broken, or can’t seem to find “the one,” Logan’s insights will change your approach to finding love forever.&#xA;&#xA;Whether you&#39;re single, in a relationship, or supporting a loved one navigating the dating scene, this episode is packed with science-backed insights and actionable tools to help anyone find the love they deserve.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you’re in your relationship and want tools and tips on how to make it better, listen to this episode next: 5 Signs of an Incompatible Relationship &amp; 3 Signs You’ve Found “The One”&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting the best dating advice out there for both you and your loved ones.&#xA;&#xA;Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science-backed insights on finding success in dating.&#xA;&#xA;If dating apps make you feel hopeless, if you feel like dating is broken, or can’t seem to find “the one,” Logan’s insights will change your approach to finding love forever.&#xA;&#xA;Whether you&#39;re single, in a relationship, or supporting a loved one navigating the dating scene, this episode is packed with science-backed insights and actionable tools to help anyone find the love they deserve.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you’re in your relationship and want tools and tips on how to make it better, listen to this episode next: 5 Signs of an Incompatible Relationship &amp; 3 Signs You’ve Found “The One”&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc349c1a-2bda-4aaa-8aee-c46d121bf073/image">The Only Dating Advice You&#39;ll Ever Need<url></url></image><guid isPermaLink="false">cc349c1a-2bda-4aaa-8aee-c46d121bf073</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc349c1a-2bda-4aaa-8aee-c46d121bf073/file" length="84179171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Next Year Starts Now | Mindset Monday<title>Next Year Starts Now | Mindset Monday</title><description>What you do today shapes your entire next year. While it’s important to savor the holidays, now is the time to put in the work that will set you up for success and save you from stress later. With just weeks left in the year, it’s your chance to spark the momentum that will fuel your next 365 days. In this Mindset Monday, Tom shares the essential steps to finish strong and start even stronger. Don’t miss this critical message – your future self will thank you!</description><encoded></encoded><summary>What you do today shapes your entire next year. While it’s important to savor the holidays, now is the time to put in the work that will set you up for success and save you from stress later. With just weeks left in the year, it’s your chance to spark the momentum that will fuel your next 365 days. In this Mindset Monday, Tom shares the essential steps to finish strong and start even stronger. Don’t miss this critical message – your future self will thank you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/626b0aea-2d02-4ec0-ab50-60fe2b13ec0f/image">Next Year Starts Now | Mindset Monday<url></url></image><guid isPermaLink="false">626b0aea-2d02-4ec0-ab50-60fe2b13ec0f</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 04:26:00 -0700</pubDate><duration>117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/626b0aea-2d02-4ec0-ab50-60fe2b13ec0f/file" length="3783065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Warlords of the West: Barbarian Heirs of Rome (Part 1)<title>Warlords of the West: Barbarian Heirs of Rome (Part 1)</title><description>The Rise of the Franks - a mighty host of warlords; forefathers of the western world and forgers of medieval civilisation, under the totemic leadership of history’s most glorious King: Charlemagne. It is a tale rich in fantasy and myth, transporting us into a distant age and the dark debris of a crumbling Roman empire; landscapes scarred by ruins, clashing queens, poisonings, sorcery, bloody battles, ice castles, and axe-wielding warriors, more reminiscent of King Arthur, Game of Thrones and the Lord of the Rings than real life. Once insignificant, terrifying barbarians from the peripheries of Gaul, with flaming red hair and formidable moustaches, they would emerge from the ashes of the Roman Empire in the 4th century AD, and become the heirs of the Caesars. But how? The answer lies in warring barbarian strongmen, the collision of old gods and the new, a mighty Christian martyr, a mysterious ancient bloodline born of perhaps Jesus Christ himself, the emperors of old, and a sea monster; and a battle to determine dominion of the West… &#xA;&#xA;Join Tom and Dominic as they launch into one of the greatest stories in all of European history: the rise the Franks. Europe’s mightiest warriors, warlords and kings, whose legacy would reshape the world forever. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Rise of the Franks - a mighty host of warlords; forefathers of the western world and forgers of medieval civilisation, under the totemic leadership of history’s most glorious King: Charlemagne. It is a tale rich in fantasy and myth, transporting us into a distant age and the dark debris of a crumbling Roman empire; landscapes scarred by ruins, clashing queens, poisonings, sorcery, bloody battles, ice castles, and axe-wielding warriors, more reminiscent of King Arthur, Game of Thrones and the Lord of the Rings than real life. Once insignificant, terrifying barbarians from the peripheries of Gaul, with flaming red hair and formidable moustaches, they would emerge from the ashes of the Roman Empire in the 4th century AD, and become the heirs of the Caesars. But how? The answer lies in warring barbarian strongmen, the collision of old gods and the new, a mighty Christian martyr, a mysterious ancient bloodline born of perhaps Jesus Christ himself, the emperors of old, and a sea monster; and a battle to determine dominion of the West… &#xA;&#xA;Join Tom and Dominic as they launch into one of the greatest stories in all of European history: the rise the Franks. Europe’s mightiest warriors, warlords and kings, whose legacy would reshape the world forever. &#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Aaliyah Akude &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/964c2bf6-4831-4fb2-bade-91493737097b/image">Warlords of the West: Barbarian Heirs of Rome (Part 1)<url></url></image><guid isPermaLink="false">964c2bf6-4831-4fb2-bade-91493737097b</guid><clipId></clipId><pubDate>Mon, 09 Dec 2024 00:10:00 +0000</pubDate><duration>3114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/964c2bf6-4831-4fb2-bade-91493737097b/file" length="71944749" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zachary Levi | Club Random with Bill Maher<title>Zachary Levi | Club Random with Bill Maher</title><description>Bill Maher and actor (Shazam!) Zachary Levi on the insanity of cutting off family members at the holidays due to political disagreements, Zach’s vote for Trump and career implications, the importance of talking to the other side, the need for nuanced thinking, legacy media stoking divisions and fear, misinformation and extremism, Zach’s support of RFK Jr., open debate about medical issues, criticizing those who shut down questions as “anti-science,” the vilification of medical skeptics, skepticism or raises questions about medicine, spirituality and God, and finding common ground. &#xA;&#xA;Upgrade your closet with Rhone and use code RANDOM to save 20% at https://www.rhone.com/RANDOM&#xA;Get 15% OFF and save even more on bundles using code RANDOM at https://www.GetSuperBeets.com&#xA;Download the Draft Kings Casino App and sign up with code CLUBRANDOM Only on DraftKings Casino. &#xA;Gambling problem? Call 1-800- GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit https://www.CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in one hundred sixty eight hours. Terms at https://www.casino.draftkings.com /promos.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and actor (Shazam!) Zachary Levi on the insanity of cutting off family members at the holidays due to political disagreements, Zach’s vote for Trump and career implications, the importance of talking to the other side, the need for nuanced thinking, legacy media stoking divisions and fear, misinformation and extremism, Zach’s support of RFK Jr., open debate about medical issues, criticizing those who shut down questions as “anti-science,” the vilification of medical skeptics, skepticism or raises questions about medicine, spirituality and God, and finding common ground. &#xA;&#xA;Upgrade your closet with Rhone and use code RANDOM to save 20% at https://www.rhone.com/RANDOM&#xA;Get 15% OFF and save even more on bundles using code RANDOM at https://www.GetSuperBeets.com&#xA;Download the Draft Kings Casino App and sign up with code CLUBRANDOM Only on DraftKings Casino. &#xA;Gambling problem? Call 1-800- GAMBLER. In Connecticut, help is available for problem gambling call 888-789-7777 or visit https://www.CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Opt-in required. Casino Credits are non-withdrawable and expire in one hundred sixty eight hours. Terms at https://www.casino.draftkings.com /promos.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f49484b-e436-449d-97f0-0bcb923281e1/image">Zachary Levi | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0f49484b-e436-449d-97f0-0bcb923281e1</guid><clipId></clipId><pubDate>Sun, 08 Dec 2024 20:00:00 +0000</pubDate><duration>5276</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f49484b-e436-449d-97f0-0bcb923281e1/file" length="73330170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5772<title>Notowanie 5772</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c22844ed-af9f-46be-a4fd-f14ca6902235/image">Notowanie 5772<url></url></image><guid isPermaLink="false">c22844ed-af9f-46be-a4fd-f14ca6902235</guid><clipId></clipId><pubDate>Fri, 06 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c22844ed-af9f-46be-a4fd-f14ca6902235/file" length="9574644" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: The 2024 Housing Market in Review (What’s Coming Next?)<title>BiggerNews: The 2024 Housing Market in Review (What’s Coming Next?)</title><description>The 2024 housing market was nothing short of &#34;wild,&#34; to put it lightly. We came from years of unprecedented growth, rock-bottom mortgage rates, and fiery homebuyer demand. While some predicted a housing market crash, we were quite sure that real estate prices would stay stable—and that’s precisely what happened! So, before we enter the 2025 housing market, we’re recapping 2024 with all its trends and surprises so you don’t get caught off guard next year!&#xA;We’re touching on the big topics: prices, inventory, affordability, best and worst markets, and the commercial real estate crash. Why did prices RISE even when buyer demand fell significantly? Why did the existing housing inventory stay so low? And is now the best time to buy multifamily after its massive value drop in 2024?&#xA;Get prepared to make 2025 your best year yet, but don’t make the same mistakes of the past. Stick around; we’re giving you your 2024 housing market in review!&#xA;&#xA; In This Episode We Cover:&#xA;The biggest trends (and surprises) of the 2024 housing market&#xA;Why did home prices rise in 2024 even with buyer demand so low?&#xA;Our affordability crisis keeping many Americans renting instead of buying&#xA;The commercial real estate crash and why multifamily is seriously struggling now&#xA;Hottest (and coldest) real estate markets that nobody would have expected&#xA;The cities that are seeing the most rent price growth (and some with the least)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Real Estate in 2025 (with NO Experience)&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:12) Sluggish Homebuying &#xA;(03:03) REALLY Low Affordability&#xA;(06:19) The &#34;Lock-In Effect&#34;&#xA;(06:50) Home Prices Still Rising &#xA;(07:55) Worst/Best Markets&#xA;(10:54) Multifamily Crashed Hard&#xA;(15:52) Commercial Real Estate&#39;s Big Problem&#xA;(17:36) Rent Prices Still Growing &#xA;(20:16) Key Takeaways&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1053&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2024 housing market was nothing short of &#34;wild,&#34; to put it lightly. We came from years of unprecedented growth, rock-bottom mortgage rates, and fiery homebuyer demand. While some predicted a housing market crash, we were quite sure that real estate prices would stay stable—and that’s precisely what happened! So, before we enter the 2025 housing market, we’re recapping 2024 with all its trends and surprises so you don’t get caught off guard next year!&#xA;We’re touching on the big topics: prices, inventory, affordability, best and worst markets, and the commercial real estate crash. Why did prices RISE even when buyer demand fell significantly? Why did the existing housing inventory stay so low? And is now the best time to buy multifamily after its massive value drop in 2024?&#xA;Get prepared to make 2025 your best year yet, but don’t make the same mistakes of the past. Stick around; we’re giving you your 2024 housing market in review!&#xA;&#xA; In This Episode We Cover:&#xA;The biggest trends (and surprises) of the 2024 housing market&#xA;Why did home prices rise in 2024 even with buyer demand so low?&#xA;Our affordability crisis keeping many Americans renting instead of buying&#xA;The commercial real estate crash and why multifamily is seriously struggling now&#xA;Hottest (and coldest) real estate markets that nobody would have expected&#xA;The cities that are seeing the most rent price growth (and some with the least)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Real Estate in 2025 (with NO Experience)&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:12) Sluggish Homebuying &#xA;(03:03) REALLY Low Affordability&#xA;(06:19) The &#34;Lock-In Effect&#34;&#xA;(06:50) Home Prices Still Rising &#xA;(07:55) Worst/Best Markets&#xA;(10:54) Multifamily Crashed Hard&#xA;(15:52) Commercial Real Estate&#39;s Big Problem&#xA;(17:36) Rent Prices Still Growing &#xA;(20:16) Key Takeaways&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1053&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f36c2cc8-ffee-4eb8-8b99-3d236c100fe8/image">BiggerNews: The 2024 Housing Market in Review (What’s Coming Next?)<url></url></image><guid isPermaLink="false">f36c2cc8-ffee-4eb8-8b99-3d236c100fe8</guid><clipId></clipId><pubDate>Fri, 06 Dec 2024 09:00:00 +0000</pubDate><duration>1462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f36c2cc8-ffee-4eb8-8b99-3d236c100fe8/file" length="56391223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Stuck With Me: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!<title>This Stuck With Me: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!</title><description>Why is marketing so important for businesses? In this episode, we&#39;ve picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Josh: https://joshkaufman.net/&#xA;Scott: https://www.profgalloway.com/&#xA;Rory: https://uk.linkedin.com/in/rorysutherland&#xA;Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&amp;is_from_rle&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why is marketing so important for businesses? In this episode, we&#39;ve picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business.&#xA;&#xA;Head to https://www.linkedin.com/doac24 to claim your credit.&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Josh: https://joshkaufman.net/&#xA;Scott: https://www.profgalloway.com/&#xA;Rory: https://uk.linkedin.com/in/rorysutherland&#xA;Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&amp;is_from_rle&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c78375d-de2f-4411-b379-b431b7da7ffe/image">This Stuck With Me: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!<url></url></image><guid isPermaLink="false">8c78375d-de2f-4411-b379-b431b7da7ffe</guid><clipId></clipId><pubDate>Fri, 06 Dec 2024 06:04:00 +0000</pubDate><duration>1929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c78375d-de2f-4411-b379-b431b7da7ffe/file" length="22433751" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5771<title>Notowanie 5771</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9221f4c3-a394-4876-a6d0-738d7b417b7c/image">Notowanie 5771<url></url></image><guid isPermaLink="false">9221f4c3-a394-4876-a6d0-738d7b417b7c</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9221f4c3-a394-4876-a6d0-738d7b417b7c/file" length="9147489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How to Defeat Jet Lag, Shift Work &amp; Sleeplessness<title>Essentials: How to Defeat Jet Lag, Shift Work &amp; Sleeplessness</title><description>In this Huberman Lab Essentials episode, I explore science-backed protocols to combat jet lag, manage shift work, and optimize sleep across different stages of life.  &#xA;I discuss “temperature minimum” — a simple and reliable measurement that helps you quickly adjust to new time zones and counteract the negative effects of nocturnal shift work. I also provide actionable tools for regulating sleep and wake cycles in babies and new parents.  &#xA;The episode emphasizes the critical role of circadian rhythms, influenced by factors like light exposure, temperature regulation, and eating schedules. Practical tools include using light to shift your circadian clock, understanding the role of temperature in sleep, and adopting strategies to improve rest without medication. Whether you’re a shift worker, a parent of a newborn, or someone facing sleep challenges, this episode offers valuable guidance for enhancing recovery and overall well-being.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;AeroPress: https://aeropress.com/huberman &#xA;ROKA: https://roka.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:45 Understanding Circadian Rhythms&#xA;00:02:32 Optimizing Light Exposure for Better Sleep&#xA;00:04:46 Tools: Combating Jet Lag&#xA;00:05:50 Sponsor: AeroPress&#xA;00:07:15 The Science of Jet Lag &amp; Longevity&#xA;00:10:57 Temperature Minimum: Key to Circadian Adjustment&#xA;00:16:49 Sponsor: AG1&#xA;00:19:24 Melatonin: Uses &amp; Misconceptions&#xA;00:23:23 Sponsor: ROKA&#xA;00:24:33 Shift Work: Managing Irregular Schedules&#xA;00:26:50 Sleep Strategies for Different Age Groups&#xA;00:29:15 Conclusion &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I explore science-backed protocols to combat jet lag, manage shift work, and optimize sleep across different stages of life.  &#xA;I discuss “temperature minimum” — a simple and reliable measurement that helps you quickly adjust to new time zones and counteract the negative effects of nocturnal shift work. I also provide actionable tools for regulating sleep and wake cycles in babies and new parents.  &#xA;The episode emphasizes the critical role of circadian rhythms, influenced by factors like light exposure, temperature regulation, and eating schedules. Practical tools include using light to shift your circadian clock, understanding the role of temperature in sleep, and adopting strategies to improve rest without medication. Whether you’re a shift worker, a parent of a newborn, or someone facing sleep challenges, this episode offers valuable guidance for enhancing recovery and overall well-being.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;AeroPress: https://aeropress.com/huberman &#xA;ROKA: https://roka.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:45 Understanding Circadian Rhythms&#xA;00:02:32 Optimizing Light Exposure for Better Sleep&#xA;00:04:46 Tools: Combating Jet Lag&#xA;00:05:50 Sponsor: AeroPress&#xA;00:07:15 The Science of Jet Lag &amp; Longevity&#xA;00:10:57 Temperature Minimum: Key to Circadian Adjustment&#xA;00:16:49 Sponsor: AG1&#xA;00:19:24 Melatonin: Uses &amp; Misconceptions&#xA;00:23:23 Sponsor: ROKA&#xA;00:24:33 Shift Work: Managing Irregular Schedules&#xA;00:26:50 Sleep Strategies for Different Age Groups&#xA;00:29:15 Conclusion &amp; Key Takeaways&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf7dbd25-66ae-4a4a-871d-a229b08e67b5/image">Essentials: How to Defeat Jet Lag, Shift Work &amp; Sleeplessness<url></url></image><guid isPermaLink="false">cf7dbd25-66ae-4a4a-871d-a229b08e67b5</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 09:00:00 +0000</pubDate><duration>1827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf7dbd25-66ae-4a4a-871d-a229b08e67b5/file" length="29481874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Orgasm Queen: Do This For 20 Minutes Before Having Sex &amp; Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!<title>Orgasm Queen: Do This For 20 Minutes Before Having Sex &amp; Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!</title><description>From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.&#xA;&#xA;Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’, and ‘Sexual Soulmates: The Six Essentials for Connected Sex’.&#xA;&#xA;In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms.&#xA;&#xA;00:00 Intro&#xA;02:04 What Do You Do and Why Do You Do It?&#xA;02:36 Advice for Someone Struggling With Their Sex Life&#xA;04:57 Common Questions From Women&#xA;05:35 Common Questions From Men&#xA;06:27 Quality vs. Quantity&#xA;06:41 Susan&#39;s Journey to Becoming a Sexpert&#xA;08:35 Lessons Learned From Sexual Trauma&#xA;09:52 What Is Dissociation?&#xA;12:38 Susan’s Personal Issues With Sex Life&#xA;15:49 Are You Giving Mercy Sex?&#xA;17:34 How Did You Fix Your Trauma?&#xA;20:34 Identifying Problems in a Relationship&#xA;21:41 Sex Injustice and Trauma&#xA;24:15 Affair in Susan&#39;s Marriage&#xA;28:46 Non-Monogamy&#xA;31:20 How to Talk About Sex With Your Partner&#xA;34:02 How Did You Become Polyamorous?&#xA;36:20 First Audience Question&#xA;42:07 Body Image Issues&#xA;43:01 Reconnecting With Your Partner: Two Techniques&#xA;46:47 Comparisons With Other People&#xA;48:53 Removing Pressure Around Sex&#xA;50:30 Erotic Playdates&#xA;54:25 Dealing With a Partner Who Mocks Sexual Fantasies&#xA;57:04 Managing Opposite Sex Communication in Relationships&#xA;59:23 Safety + Novelty = Desire&#xA;01:01:53 Early Ejaculation&#xA;01:07:26 What’s the Most Effective Sex Toy?&#xA;01:09:36 The Pulse Queen&#xA;01:10:11 The Vibe&#xA;01:13:45 Types of Orgasms&#xA;01:19:23 Third Audience Question&#xA;01:20:13 How to Have an Expanded Orgasm With a Partner&#xA;01:20:33 Women’s Favorite Sex Toy&#xA;01:22:17 The Pleasure Protocol&#xA;01:25:55 Fourth Audience Question&#xA;01:27:35 Ads&#xA;01:28:40 Menopause vs. Libido&#xA;01:29:12 Libido, Desire, and Arousal&#xA;01:29:59 Testosterone Levels and Libido Decrease&#xA;01:31:10 When Sex Becomes Routine&#xA;01:35:37 Pornography and Masturbation&#xA;01:40:05 STI Testing&#xA;01:42:35 Knowing When to Walk Away From a Partner&#xA;01:47:25 Question From the Previous Guest&#xA;01:48:11 Question for Steven&#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads  &#xA;&#xA;Follow Susan: &#xA;Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob &#xA;Twitter - https://g2ul0.app.link/EPecOdHA3Ob &#xA;Website - https://susanbratton.com/&#xA;&#xA;You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.&#xA;&#xA;Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’, and ‘Sexual Soulmates: The Six Essentials for Connected Sex’.&#xA;&#xA;In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms.&#xA;&#xA;00:00 Intro&#xA;02:04 What Do You Do and Why Do You Do It?&#xA;02:36 Advice for Someone Struggling With Their Sex Life&#xA;04:57 Common Questions From Women&#xA;05:35 Common Questions From Men&#xA;06:27 Quality vs. Quantity&#xA;06:41 Susan&#39;s Journey to Becoming a Sexpert&#xA;08:35 Lessons Learned From Sexual Trauma&#xA;09:52 What Is Dissociation?&#xA;12:38 Susan’s Personal Issues With Sex Life&#xA;15:49 Are You Giving Mercy Sex?&#xA;17:34 How Did You Fix Your Trauma?&#xA;20:34 Identifying Problems in a Relationship&#xA;21:41 Sex Injustice and Trauma&#xA;24:15 Affair in Susan&#39;s Marriage&#xA;28:46 Non-Monogamy&#xA;31:20 How to Talk About Sex With Your Partner&#xA;34:02 How Did You Become Polyamorous?&#xA;36:20 First Audience Question&#xA;42:07 Body Image Issues&#xA;43:01 Reconnecting With Your Partner: Two Techniques&#xA;46:47 Comparisons With Other People&#xA;48:53 Removing Pressure Around Sex&#xA;50:30 Erotic Playdates&#xA;54:25 Dealing With a Partner Who Mocks Sexual Fantasies&#xA;57:04 Managing Opposite Sex Communication in Relationships&#xA;59:23 Safety + Novelty = Desire&#xA;01:01:53 Early Ejaculation&#xA;01:07:26 What’s the Most Effective Sex Toy?&#xA;01:09:36 The Pulse Queen&#xA;01:10:11 The Vibe&#xA;01:13:45 Types of Orgasms&#xA;01:19:23 Third Audience Question&#xA;01:20:13 How to Have an Expanded Orgasm With a Partner&#xA;01:20:33 Women’s Favorite Sex Toy&#xA;01:22:17 The Pleasure Protocol&#xA;01:25:55 Fourth Audience Question&#xA;01:27:35 Ads&#xA;01:28:40 Menopause vs. Libido&#xA;01:29:12 Libido, Desire, and Arousal&#xA;01:29:59 Testosterone Levels and Libido Decrease&#xA;01:31:10 When Sex Becomes Routine&#xA;01:35:37 Pornography and Masturbation&#xA;01:40:05 STI Testing&#xA;01:42:35 Knowing When to Walk Away From a Partner&#xA;01:47:25 Question From the Previous Guest&#xA;01:48:11 Question for Steven&#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads  &#xA;&#xA;Follow Susan: &#xA;Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob &#xA;Twitter - https://g2ul0.app.link/EPecOdHA3Ob &#xA;Website - https://susanbratton.com/&#xA;&#xA;You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/255cee52-75ea-4b64-a97b-3e8740e18a0a/image">Orgasm Queen: Do This For 20 Minutes Before Having Sex &amp; Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!<url></url></image><guid isPermaLink="false">255cee52-75ea-4b64-a97b-3e8740e18a0a</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 06:00:00 +0000</pubDate><duration>6970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/255cee52-75ea-4b64-a97b-3e8740e18a0a/file" length="82207034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>To Anyone Going Through a Breakup: How to Heal a Broken Heart &amp; Move On<title>To Anyone Going Through a Breakup: How to Heal a Broken Heart &amp; Move On</title><description>If you’re going through a breakup, or someone you love is, this episode is dedicated to you.&#xA;&#xA;Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.&#xA;&#xA;This is also a resource to share with anyone in your life who is going through heartbreak.&#xA;&#xA;In this episode, Mel is joined by her daughter Sawyer, who recently went through the biggest breakup of her life. &#xA;&#xA;They reveal research-backed strategies and the real, raw emotions of going through loss and grief, and together, they walk you through the painful task of learning how to live without someone you loved.&#xA;&#xA;If you&#39;re ready for guidance on healing and moving forward, this episode is for you. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, listen to this one next: Let Go of Negative Thoughts &amp; Reprogram Your Mind for More Positive Thinking&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If you’re going through a breakup, or someone you love is, this episode is dedicated to you.&#xA;&#xA;Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.&#xA;&#xA;This is also a resource to share with anyone in your life who is going through heartbreak.&#xA;&#xA;In this episode, Mel is joined by her daughter Sawyer, who recently went through the biggest breakup of her life. &#xA;&#xA;They reveal research-backed strategies and the real, raw emotions of going through loss and grief, and together, they walk you through the painful task of learning how to live without someone you loved.&#xA;&#xA;If you&#39;re ready for guidance on healing and moving forward, this episode is for you. &#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, listen to this one next: Let Go of Negative Thoughts &amp; Reprogram Your Mind for More Positive Thinking&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40998645-244f-4133-b347-e9e0ada9d6d6/image">To Anyone Going Through a Breakup: How to Heal a Broken Heart &amp; Move On<url></url></image><guid isPermaLink="false">40998645-244f-4133-b347-e9e0ada9d6d6</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40998645-244f-4133-b347-e9e0ada9d6d6/file" length="82064300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lessons of Mike Ferry – An Incredible Journey | Tom Ferry Podcast Experience<title>The Lessons of Mike Ferry – An Incredible Journey | Tom Ferry Podcast Experience</title><description>Mike Ferry is a true legend in the real estate world—an innovator who transformed the way agents think, work, and succeed. And for me, he’s more than that—he’s my father.&#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, I’m honored to sit down with my dad, Mike Ferry, to explore the incredible story behind his groundbreaking career. From working alongside the iconic Earl Nightingale to the pivotal decisions that launched him into real estate, Mike shares the strategies and insights that revolutionized the industry.&#xA; &#xA;This is more than a conversation; it’s a masterclass in living a purposeful and abundant life. Decades of wisdom are distilled into this one unforgettable episode. Grab a notebook, because the lessons Mike Ferry shares have shaped my journey as a leader, and they could do the same for you.&#xA; </description><encoded></encoded><summary>Mike Ferry is a true legend in the real estate world—an innovator who transformed the way agents think, work, and succeed. And for me, he’s more than that—he’s my father.&#xA; &#xA;In this special episode of the Tom Ferry Podcast Experience, I’m honored to sit down with my dad, Mike Ferry, to explore the incredible story behind his groundbreaking career. From working alongside the iconic Earl Nightingale to the pivotal decisions that launched him into real estate, Mike shares the strategies and insights that revolutionized the industry.&#xA; &#xA;This is more than a conversation; it’s a masterclass in living a purposeful and abundant life. Decades of wisdom are distilled into this one unforgettable episode. Grab a notebook, because the lessons Mike Ferry shares have shaped my journey as a leader, and they could do the same for you.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6d08e8b-3b72-4b04-81d4-04510ee9fdcd/image">The Lessons of Mike Ferry – An Incredible Journey | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d6d08e8b-3b72-4b04-81d4-04510ee9fdcd</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 04:26:00 -0700</pubDate><duration>4620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6d08e8b-3b72-4b04-81d4-04510ee9fdcd/file" length="111003936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e5 - The Passion of the Maher (for Smoking Weed, That is) feat LB Hunktears<title>Real Time s2e5 - The Passion of the Maher (for Smoking Weed, That is) feat LB Hunktears</title><description>Oh baby, put away the leftovers and get ready to be ungrateful for 364 days, because Thanksgiving is over and a new episode of I Hate Bill Maher is here! Podcaster/Writer LB Hunktears joined the show to talk about an episode of Real Time that never once threatened to crack the list of &#34;most difficult to watch episodes&#34;, even though it opened with an absolutely MYSTIFYING opening &#34;sketch&#34;.Also, if anyone cares to, please make a note for me to really keep track of whether or not Bill Maher says &#34;I&#39;m Rick James, bitch&#34; in 2008.Wishlist Fledgling Manor on SteamSupport I Hate Bill Maher on PatreonEmpty Heaven does some of the music for the show, check them out here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Oh baby, put away the leftovers and get ready to be ungrateful for 364 days, because Thanksgiving is over and a new episode of I Hate Bill Maher is here! Podcaster/Writer LB Hunktears joined the show to talk about an episode of Real Time that never once threatened to crack the list of &#34;most difficult to watch episodes&#34;, even though it opened with an absolutely MYSTIFYING opening &#34;sketch&#34;.Also, if anyone cares to, please make a note for me to really keep track of whether or not Bill Maher says &#34;I&#39;m Rick James, bitch&#34; in 2008.Wishlist Fledgling Manor on SteamSupport I Hate Bill Maher on PatreonEmpty Heaven does some of the music for the show, check them out here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38219c5f-4f8d-4942-a352-9b2734229ce8/image">Real Time s2e5 - The Passion of the Maher (for Smoking Weed, That is) feat LB Hunktears<url></url></image><guid isPermaLink="false">38219c5f-4f8d-4942-a352-9b2734229ce8</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 02:06:25 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38219c5f-4f8d-4942-a352-9b2734229ce8/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World&#39;s First City<title>The World&#39;s First City</title><description>In as early as 5000 BC the vast and spectacular city of Uruk - replete with towering walls, glistening temples and complex irrigation systems - lay sprawled across the face of Southern Mesopotamia. Not only is Uruk the oldest city in the world, but it is arguably one of the most consequential, having facilitated one of the great turning points of human civilisation. Here, in this mysterious metropolis lay the origins of urbanisation, making Uruk the predecessor and antecedent of every modern city today. It was the cradle of formidable trading networks, sophisticated craftsmanship, agricultural prosperity, the earliest examples of writing, and even home to the very first person in human history to be named. Yet, by 700 AD this once great wonder of the ancient world had been abandoned, leaving nothing behind but haunting ruins and two burning questions: firstly, how did this marvel of urbanisation come to exist, and secondly, what led to its ruin? Was it colonisation, climate change, or conquest…?&#xA;&#xA;Join Tom and Dominic as they discuss Uruk, the first city in the whole of world history and the mother of modern urbanisation, revealing the remarkable tale of its discovery, its mysterious origins, and equally enigmatic decline. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In as early as 5000 BC the vast and spectacular city of Uruk - replete with towering walls, glistening temples and complex irrigation systems - lay sprawled across the face of Southern Mesopotamia. Not only is Uruk the oldest city in the world, but it is arguably one of the most consequential, having facilitated one of the great turning points of human civilisation. Here, in this mysterious metropolis lay the origins of urbanisation, making Uruk the predecessor and antecedent of every modern city today. It was the cradle of formidable trading networks, sophisticated craftsmanship, agricultural prosperity, the earliest examples of writing, and even home to the very first person in human history to be named. Yet, by 700 AD this once great wonder of the ancient world had been abandoned, leaving nothing behind but haunting ruins and two burning questions: firstly, how did this marvel of urbanisation come to exist, and secondly, what led to its ruin? Was it colonisation, climate change, or conquest…?&#xA;&#xA;Join Tom and Dominic as they discuss Uruk, the first city in the whole of world history and the mother of modern urbanisation, revealing the remarkable tale of its discovery, its mysterious origins, and equally enigmatic decline. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/312fe468-1c79-4135-b1b9-0d91e7d30b05/image">The World&#39;s First City<url></url></image><guid isPermaLink="false">312fe468-1c79-4135-b1b9-0d91e7d30b05</guid><clipId></clipId><pubDate>Thu, 05 Dec 2024 00:10:00 +0000</pubDate><duration>3053</duration><enclosure url="https://podcasts.bajan.us/podcastitems/312fe468-1c79-4135-b1b9-0d91e7d30b05/file" length="71194810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Choosing and Maximizing Real Estate Conferences<title>Choosing and Maximizing Real Estate Conferences</title><description>In this episode of &#34;Estate of Mind,&#34; Tami Simms and co-host Jack Miller discuss strategies for attending conferences and networking events in the coming year, reinforcing the importance of networking, education, and strategic planning in real estate. Conferences serve as key opportunities for professionals to connect, learn, and grow. High-end venues offering attendees firsthand exposure to the luxury standards their clients expect. These events also provide the chance to pair business with leisure, enhancing the overall value.  Attend conferences as essential tools for growth, networking, and as part of your overall business strategy.</description><encoded></encoded><summary>In this episode of &#34;Estate of Mind,&#34; Tami Simms and co-host Jack Miller discuss strategies for attending conferences and networking events in the coming year, reinforcing the importance of networking, education, and strategic planning in real estate. Conferences serve as key opportunities for professionals to connect, learn, and grow. High-end venues offering attendees firsthand exposure to the luxury standards their clients expect. These events also provide the chance to pair business with leisure, enhancing the overall value.  Attend conferences as essential tools for growth, networking, and as part of your overall business strategy.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d45d2049-2955-418e-9fb4-22b176ffca9c/image">Choosing and Maximizing Real Estate Conferences<url></url></image><guid isPermaLink="false">d45d2049-2955-418e-9fb4-22b176ffca9c</guid><clipId></clipId><pubDate>Wed, 04 Dec 2024 21:42:42 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d45d2049-2955-418e-9fb4-22b176ffca9c/file" length="36430932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5770<title>Notowanie 5770</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81fd7406-d027-4dff-ab8a-458f0ef5544e/image">Notowanie 5770<url></url></image><guid isPermaLink="false">81fd7406-d027-4dff-ab8a-458f0ef5544e</guid><clipId></clipId><pubDate>Wed, 04 Dec 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81fd7406-d027-4dff-ab8a-458f0ef5544e/file" length="9871395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From the Forums: One Thing That Most Beginner Investors Should NOT Do<title>From the Forums: One Thing That Most Beginner Investors Should NOT Do</title><description>Should you borrow money for your first real estate deal? We’re not talking about taking an interest-free loan from your mom; we mean using “private money” to finance your investment. This type of investment property financing is usually reserved for the more experienced investors, but is it a bad idea for someone with such little experience? Is there another way to finance your first deal that gives you more wiggle room if you make a mistake?&#xA;This is just one of the BiggerPockets Forum questions we’re answering today from investors like you. One investor on her second rental wants to know whether bankruptcy or late payments is an immediate red flag in a tenant application. She’s struggling to fill up her property, so should she take on a tenant with sub-optimal finances? What do you do when you inherit a tenant paying substantially under-market rent? How do you raise rents the right way?&#xA;Finally, Henry the house flipper shares his thoughts on the 70% rule and gives his own house-flipping formula you can perform on the spot to see if your deal is a steal!&#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Whether you should or shouldn’t borrow private money for your first real estate deal&#xA;Tenant red flags and what to do when you’re struggling to fill a vacancy &#xA;Raising rents on inherited tenants and why we DON’T ask for market rates &#xA;How to attract better tenants to your rental property (and whether to lower the price)&#xA;Henry’s house-flipping formula that beats the 70% rule calculation&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find Investor-Friendly Lenders&#xA;The Comprehensive Guide for Financing Your Very First Real Estate Deal&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:51) Use Private Money for FIRST Deal? &#xA;(06:21) Tenant Red Flags &#xA;(11:24) How to Attract Tenants &#xA;(13:47) Raising Rents on Inherited Tenants&#xA;(19:55) Ditch the 70% Rule? &#xA;(27:54) Ask Your Question!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1052&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you borrow money for your first real estate deal? We’re not talking about taking an interest-free loan from your mom; we mean using “private money” to finance your investment. This type of investment property financing is usually reserved for the more experienced investors, but is it a bad idea for someone with such little experience? Is there another way to finance your first deal that gives you more wiggle room if you make a mistake?&#xA;This is just one of the BiggerPockets Forum questions we’re answering today from investors like you. One investor on her second rental wants to know whether bankruptcy or late payments is an immediate red flag in a tenant application. She’s struggling to fill up her property, so should she take on a tenant with sub-optimal finances? What do you do when you inherit a tenant paying substantially under-market rent? How do you raise rents the right way?&#xA;Finally, Henry the house flipper shares his thoughts on the 70% rule and gives his own house-flipping formula you can perform on the spot to see if your deal is a steal!&#xA;Looking to invest? Need answers? Ask your question on the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Whether you should or shouldn’t borrow private money for your first real estate deal&#xA;Tenant red flags and what to do when you’re struggling to fill a vacancy &#xA;Raising rents on inherited tenants and why we DON’T ask for market rates &#xA;How to attract better tenants to your rental property (and whether to lower the price)&#xA;Henry’s house-flipping formula that beats the 70% rule calculation&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find Investor-Friendly Lenders&#xA;The Comprehensive Guide for Financing Your Very First Real Estate Deal&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:51) Use Private Money for FIRST Deal? &#xA;(06:21) Tenant Red Flags &#xA;(11:24) How to Attract Tenants &#xA;(13:47) Raising Rents on Inherited Tenants&#xA;(19:55) Ditch the 70% Rule? &#xA;(27:54) Ask Your Question!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1052&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9745b855-fba5-443d-bf23-9f5b3a846156/image">From the Forums: One Thing That Most Beginner Investors Should NOT Do<url></url></image><guid isPermaLink="false">9745b855-fba5-443d-bf23-9f5b3a846156</guid><clipId></clipId><pubDate>Wed, 04 Dec 2024 09:00:00 +0000</pubDate><duration>1895</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9745b855-fba5-443d-bf23-9f5b3a846156/file" length="67016263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Grace Hartigan and Helen Frankenthaler Part 2: Taking Over the Inner Circle<title>Grace Hartigan and Helen Frankenthaler Part 2: Taking Over the Inner Circle</title><description>Omg omg omg week 2 of all the abstract expressionism drama!!! Come join us for this weeks episode on two bodacious babes of 20th century art!!! There will be retelling of poor times in the past, there will be cackling, there will be drama, and there will be shit talking on art historians GOD DAMNIT!&#xA;Alright!!! WE LOVE YOU SM!&#xA; &#xA;the Baroque B’s</description><encoded></encoded><summary>Omg omg omg week 2 of all the abstract expressionism drama!!! Come join us for this weeks episode on two bodacious babes of 20th century art!!! There will be retelling of poor times in the past, there will be cackling, there will be drama, and there will be shit talking on art historians GOD DAMNIT!&#xA;Alright!!! WE LOVE YOU SM!&#xA; &#xA;the Baroque B’s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63bfe550-f7d8-450c-9a34-f4be187c71a2/image">Grace Hartigan and Helen Frankenthaler Part 2: Taking Over the Inner Circle<url></url></image><guid isPermaLink="false">63bfe550-f7d8-450c-9a34-f4be187c71a2</guid><clipId></clipId><pubDate>Wed, 04 Dec 2024 06:01:00 -0400</pubDate><duration>4123</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63bfe550-f7d8-450c-9a34-f4be187c71a2/file" length="57606521" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5769<title>Notowanie 5769</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0289c6f6-c18f-48b5-a545-ae2817fa6de1/image">Notowanie 5769<url></url></image><guid isPermaLink="false">0289c6f6-c18f-48b5-a545-ae2817fa6de1</guid><clipId></clipId><pubDate>Tue, 03 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0289c6f6-c18f-48b5-a545-ae2817fa6de1/file" length="9434195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5768<title>Notowanie 5768</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3022e029-bdbd-4793-a24a-d7cc0aaa4e32/image">Notowanie 5768<url></url></image><guid isPermaLink="false">3022e029-bdbd-4793-a24a-d7cc0aaa4e32</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3022e029-bdbd-4793-a24a-d7cc0aaa4e32/file" length="9827964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solutions for Low Housing Inventory in Your Community<title>Solutions for Low Housing Inventory in Your Community</title><description>Although housing inventory is slowly improving, real estate professionals may have clients who feel frustrated with the lack of options on the market. Marki and her solutions-driven guests share ways to reassure your clients that they, too, can realize their dreams of homeownership. They also share their ideas of how real estate professionals can offer inventory solutions where they live. Understand why the housing inventory in the U.S. has been low and what that means for first-time home buyers.</description><encoded></encoded><summary>Although housing inventory is slowly improving, real estate professionals may have clients who feel frustrated with the lack of options on the market. Marki and her solutions-driven guests share ways to reassure your clients that they, too, can realize their dreams of homeownership. They also share their ideas of how real estate professionals can offer inventory solutions where they live. Understand why the housing inventory in the U.S. has been low and what that means for first-time home buyers.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c5b740a-f698-4a39-b611-6d7f6d172afd/image">Solutions for Low Housing Inventory in Your Community<url></url></image><guid isPermaLink="false">6c5b740a-f698-4a39-b611-6d7f6d172afd</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c5b740a-f698-4a39-b611-6d7f6d172afd/file" length="44377088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>59. The Value Proposition Home Builders Can’t Refuse With Cesi Pagano<title>59. The Value Proposition Home Builders Can’t Refuse With Cesi Pagano</title><description>If you’re a traditional resale agent, you might have a blind spot around the new building industry in your area. Don’t. In our episode today, Cesi Pagano teaches us how to leverage relationships with new builders.Cesi worked in the new construction industry for 15 years. She knows that world like the back of her hand. When she transitioned to being a resale agent, she didn’t leave that industry behind. Today, she gives home builders a value proposition they can’t refuse.We dive into how her contingency program for builders works and how she leverages it for her own lead development. Cesi earns $150 million a year, perennially, with this approach. She knows what she is talking about, and we’re so grateful she’s sharing it with all of us today. Resources:Listen to Episode 55. Foolproof Math for Your Business Plan With David HuffakerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>If you’re a traditional resale agent, you might have a blind spot around the new building industry in your area. Don’t. In our episode today, Cesi Pagano teaches us how to leverage relationships with new builders.Cesi worked in the new construction industry for 15 years. She knows that world like the back of her hand. When she transitioned to being a resale agent, she didn’t leave that industry behind. Today, she gives home builders a value proposition they can’t refuse.We dive into how her contingency program for builders works and how she leverages it for her own lead development. Cesi earns $150 million a year, perennially, with this approach. She knows what she is talking about, and we’re so grateful she’s sharing it with all of us today. Resources:Listen to Episode 55. Foolproof Math for Your Business Plan With David HuffakerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c38e54a8-79f2-40fd-af4a-7d553d8f489f/image">59. The Value Proposition Home Builders Can’t Refuse With Cesi Pagano<url></url></image><guid isPermaLink="false">c38e54a8-79f2-40fd-af4a-7d553d8f489f</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 10:30:00 +0000</pubDate><duration>2244</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c38e54a8-79f2-40fd-af4a-7d553d8f489f/file" length="53873682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>278: If You Hired You, Would You Fire You?<title>278: If You Hired You, Would You Fire You?</title><description>Join us today as we ask ourselves a very important question to check the pulse of our business…If you hired yourself as a client, would you fire yourself? It&#39;s time for a candid end-of-year accountability check. In this episode, we dive into the hard questions you need to ask yourself as a real estate agent.    From communication missteps to lack of follow-through, we share stories and practical advice to help you own your mistakes, fix them, and move forward stronger. Alissa opens up about a tough situation where she dropped the ball and had to face her clients honestly. We also talk about why the only way to feel better after a mistake is to take action.   You&#39;ll learn:   Why avoiding difficult conversations makes things worse.   How to handle mistakes without damaging your reputation.   The importance of transparent communication with your clients.   Why contracts should never be a &#34;gotcha&#34; moment.   Practical ways to keep yourself accountable and improve your systems.     We also explore why being a good co-op agent, setting boundaries, and following through on commitments are essential to long-term success in real estate. Plus, stick around for a fun segment on how different Enneagram types might get fired—don&#39;t worry, it&#39;s all in good fun! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>Join us today as we ask ourselves a very important question to check the pulse of our business…If you hired yourself as a client, would you fire yourself? It&#39;s time for a candid end-of-year accountability check. In this episode, we dive into the hard questions you need to ask yourself as a real estate agent.    From communication missteps to lack of follow-through, we share stories and practical advice to help you own your mistakes, fix them, and move forward stronger. Alissa opens up about a tough situation where she dropped the ball and had to face her clients honestly. We also talk about why the only way to feel better after a mistake is to take action.   You&#39;ll learn:   Why avoiding difficult conversations makes things worse.   How to handle mistakes without damaging your reputation.   The importance of transparent communication with your clients.   Why contracts should never be a &#34;gotcha&#34; moment.   Practical ways to keep yourself accountable and improve your systems.     We also explore why being a good co-op agent, setting boundaries, and following through on commitments are essential to long-term success in real estate. Plus, stick around for a fun segment on how different Enneagram types might get fired—don&#39;t worry, it&#39;s all in good fun! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28a05590-6fb6-44cd-8ee1-2b715e56c70f/image">278: If You Hired You, Would You Fire You?<url></url></image><guid isPermaLink="false">28a05590-6fb6-44cd-8ee1-2b715e56c70f</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28a05590-6fb6-44cd-8ee1-2b715e56c70f/file" length="62011776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Dirt Floor to $80K/Month” Investor is BACK (and She’s Gone BIGGER!)<title>The “Dirt Floor to $80K/Month” Investor is BACK (and She’s Gone BIGGER!)</title><description>Yamundow Camara grew up in The Gambia. After losing her parents at a young age, she was taken in by relatives who forced her to sleep on a dirt floor and treated her like a constant burden. Fast forward to 2024, Yamundow has over one hundred rental units and makes hundreds of thousands of dollars (if not millions) in passive income yearly. She STILL works a W2 while running her real estate portfolio. If she could do it, you can, too.&#xA;If you missed Yamundow’s first episode, we highly recommend listening to it after this one. She goes into great detail on her troubling upbringing, moving to the US, and buying her first real estate deal. Now, she’s gone bigger…much bigger—scaling from thirty-two units to over 150 rental units in just over a year. And she’s not just in residential real estate anymore.&#xA;Yamundow discusses the deals she’s bought, the hellish renovation project she went through, and her newest commercial real estate asset—a cash-flowing self-storage facility that takes just thirty minutes a week to manage! Yamundow is the epitome of “rags to riches.” We guarantee you’ll be inspired to invest after you hear this one!&#xA;&#xA;In This Episode We Cover:&#xA;Going from complete poverty to millionaire by scaling smart in real estate&#xA;Why Yamundow started investing in self-storage recently instead of rentals &#xA;The reason Yamundow STILL has her W2 job (and thinks you should NOT quit!)&#xA;What to do when the city government is ruining your renovation plans&#xA;Finding real estate deals for sale on…Facebook? Here’s how Yamundow does it&#xA;Sponsoring orphans, writing a book, and Yamundow&#39;s big TV show dreams&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Shop the BiggerPockets Bookstore Black Friday SALE&#xA;Interested in Self-Storage Investing? Grab the Book, “Storing Up Profits”&#xA;Find Investor-Friendly Lenders&#xA;From Sleeping on the Floor to Making $80K/Month (in 2 Years!)&#xA;Connect with Yamundow&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:22) Sleeping on Dirt Floors After Losing Everything&#xA;(04:55) 32 Units While Working a W2! &#xA;(09:15) Inspiring Others to Invest&#xA;(10:27) A Hellish 12-Unit Renovation&#xA;(15:27) Financing and Working with Contractors&#xA;(18:13) BIG Section 8 Cash Flow&#xA;(20:54) Getting into Self Storage Investments&#xA;(25:36) Supporting Her Family&#xA;(29:58) What&#39;s Next?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1051&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Yamundow Camara grew up in The Gambia. After losing her parents at a young age, she was taken in by relatives who forced her to sleep on a dirt floor and treated her like a constant burden. Fast forward to 2024, Yamundow has over one hundred rental units and makes hundreds of thousands of dollars (if not millions) in passive income yearly. She STILL works a W2 while running her real estate portfolio. If she could do it, you can, too.&#xA;If you missed Yamundow’s first episode, we highly recommend listening to it after this one. She goes into great detail on her troubling upbringing, moving to the US, and buying her first real estate deal. Now, she’s gone bigger…much bigger—scaling from thirty-two units to over 150 rental units in just over a year. And she’s not just in residential real estate anymore.&#xA;Yamundow discusses the deals she’s bought, the hellish renovation project she went through, and her newest commercial real estate asset—a cash-flowing self-storage facility that takes just thirty minutes a week to manage! Yamundow is the epitome of “rags to riches.” We guarantee you’ll be inspired to invest after you hear this one!&#xA;&#xA;In This Episode We Cover:&#xA;Going from complete poverty to millionaire by scaling smart in real estate&#xA;Why Yamundow started investing in self-storage recently instead of rentals &#xA;The reason Yamundow STILL has her W2 job (and thinks you should NOT quit!)&#xA;What to do when the city government is ruining your renovation plans&#xA;Finding real estate deals for sale on…Facebook? Here’s how Yamundow does it&#xA;Sponsoring orphans, writing a book, and Yamundow&#39;s big TV show dreams&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Shop the BiggerPockets Bookstore Black Friday SALE&#xA;Interested in Self-Storage Investing? Grab the Book, “Storing Up Profits”&#xA;Find Investor-Friendly Lenders&#xA;From Sleeping on the Floor to Making $80K/Month (in 2 Years!)&#xA;Connect with Yamundow&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:22) Sleeping on Dirt Floors After Losing Everything&#xA;(04:55) 32 Units While Working a W2! &#xA;(09:15) Inspiring Others to Invest&#xA;(10:27) A Hellish 12-Unit Renovation&#xA;(15:27) Financing and Working with Contractors&#xA;(18:13) BIG Section 8 Cash Flow&#xA;(20:54) Getting into Self Storage Investments&#xA;(25:36) Supporting Her Family&#xA;(29:58) What&#39;s Next?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1051&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0983bc47-6f8a-478d-832a-11f98c2b4eb7/image">The “Dirt Floor to $80K/Month” Investor is BACK (and She’s Gone BIGGER!)<url></url></image><guid isPermaLink="false">0983bc47-6f8a-478d-832a-11f98c2b4eb7</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 09:00:00 +0000</pubDate><duration>2355</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0983bc47-6f8a-478d-832a-11f98c2b4eb7/file" length="82572973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understand &amp; Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel<title>Understand &amp; Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel</title><description>In this episode, my guest is Morgan Housel, an expert in private wealth generation and management and author of the bestselling book The Psychology of Money. We discuss how desiring, pursuing, saving, and spending money impact our psychology and perception of wealth. We explore why people tend to either overspend or oversave and examine the most common mistakes made in the pursuit of financial freedom. Additionally, we discuss how to best use money — and one’s relationship with it — as a tool to create psychological security, freedom, and a deeper sense of life purpose.&#xA;We also delve into the impact of purchases, social media, and wealth signaling on our internal reward circuits, the dangers of using money as a gauge of career progress or self-worth, and the healthiest psychological stances to adopt while building wealth at any level. By the end of the episode, listeners will have gained numerous practical tools for making smarter financial decisions and should have a clearer understanding of the role money plays in their psychology, happiness, and life.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member Finra/SIPC. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;00:00:00 Morgan Housel&#xA;00:02:13 Sponsors: Wealthfront &amp; BetterHelp&#xA;00:05:11 Spending Habits &amp; Cynicism&#xA;00:08:44 Tool: Money &amp; Future Regrets&#xA;00:16:07 Money Management Extremes; Credit &amp; Hope&#xA;00:23:17 Money as a Tool, Happiness, Independence &amp; Purpose&#xA;00:27:30 Sponsors: AG1 &amp; ROKA&#xA;00:30:11 Unstructured Time; Independence, Identify &amp; Money; Addiction&#xA;00:39:04 Longevity, Health &amp; Money&#xA;00:47:42 Ambition, Social Media, Fame &amp; Social Debt&#xA;00:53:37 Sponsor: Function&#xA;00:55:24 Resume Virtues vs. Eulogy Virtues&#xA;00:57:52 Compound Interest, Math vs. Behavior&#xA;01:01:42 Dopamine &amp; Time, Marshmallow Test &amp; Distraction&#xA;01:09:58 Motivation, Pleasure; Relationships&#xA;01:14:38 Freedom, Tool: Savings &amp; Independence&#xA;01:19:06 Peak-End Rule, Autonomy &amp; Independence; Elder vs. Elderly&#xA;01:24:07 Familial Wealth &amp; Identity; Entrepreneurs&#xA;01:31:53 Life Purpose; Dogs; Social &amp; Historical Comparison&#xA;01:39:58 Social Comparison &amp; Geography, Angst&#xA;01:46:07 Carrot vs. Stick, Identity, Tool: Verb States &amp; Energy&#xA;01:56:43 Envy &amp; Spending Money; Wealth &amp; Birth Rates&#xA;02:01:27 Tools: Parent Modeling; Resentment, Individual Goals&#xA;02:07:15 Purpose, Happiness &amp; Money&#xA;02:13:05 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Morgan Housel, an expert in private wealth generation and management and author of the bestselling book The Psychology of Money. We discuss how desiring, pursuing, saving, and spending money impact our psychology and perception of wealth. We explore why people tend to either overspend or oversave and examine the most common mistakes made in the pursuit of financial freedom. Additionally, we discuss how to best use money — and one’s relationship with it — as a tool to create psychological security, freedom, and a deeper sense of life purpose.&#xA;We also delve into the impact of purchases, social media, and wealth signaling on our internal reward circuits, the dangers of using money as a gauge of career progress or self-worth, and the healthiest psychological stances to adopt while building wealth at any level. By the end of the episode, listeners will have gained numerous practical tools for making smarter financial decisions and should have a clearer understanding of the role money plays in their psychology, happiness, and life.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Wealthfront**: https://wealthfront.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;**This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member Finra/SIPC. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer.&#xA;&#xA;Timestamps&#xA;00:00:00 Morgan Housel&#xA;00:02:13 Sponsors: Wealthfront &amp; BetterHelp&#xA;00:05:11 Spending Habits &amp; Cynicism&#xA;00:08:44 Tool: Money &amp; Future Regrets&#xA;00:16:07 Money Management Extremes; Credit &amp; Hope&#xA;00:23:17 Money as a Tool, Happiness, Independence &amp; Purpose&#xA;00:27:30 Sponsors: AG1 &amp; ROKA&#xA;00:30:11 Unstructured Time; Independence, Identify &amp; Money; Addiction&#xA;00:39:04 Longevity, Health &amp; Money&#xA;00:47:42 Ambition, Social Media, Fame &amp; Social Debt&#xA;00:53:37 Sponsor: Function&#xA;00:55:24 Resume Virtues vs. Eulogy Virtues&#xA;00:57:52 Compound Interest, Math vs. Behavior&#xA;01:01:42 Dopamine &amp; Time, Marshmallow Test &amp; Distraction&#xA;01:09:58 Motivation, Pleasure; Relationships&#xA;01:14:38 Freedom, Tool: Savings &amp; Independence&#xA;01:19:06 Peak-End Rule, Autonomy &amp; Independence; Elder vs. Elderly&#xA;01:24:07 Familial Wealth &amp; Identity; Entrepreneurs&#xA;01:31:53 Life Purpose; Dogs; Social &amp; Historical Comparison&#xA;01:39:58 Social Comparison &amp; Geography, Angst&#xA;01:46:07 Carrot vs. Stick, Identity, Tool: Verb States &amp; Energy&#xA;01:56:43 Envy &amp; Spending Money; Wealth &amp; Birth Rates&#xA;02:01:27 Tools: Parent Modeling; Resentment, Individual Goals&#xA;02:07:15 Purpose, Happiness &amp; Money&#xA;02:13:05 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6194d33-932e-48b0-9ee3-ad65776ef21b/image">Understand &amp; Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel<url></url></image><guid isPermaLink="false">f6194d33-932e-48b0-9ee3-ad65776ef21b</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 09:00:00 +0000</pubDate><duration>8135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6194d33-932e-48b0-9ee3-ad65776ef21b/file" length="130408198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?<title>Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?</title><description>Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator?&#xA;&#xA;Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the ‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. &#xA;&#xA;In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. &#xA;&#xA;(00:00) Intro&#xA;(02:15) What Mission Are You On?&#xA;(03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer?&#xA;(05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens?&#xA;(08:26) $200 Million Project – Move Earlier&#xA;(11:45) Meteor And 4-Billion-Year-Old Comet&#xA;(15:38) Capturing The Origin Of The Universe&#xA;(19:15) What Do You Suspect Is The Origin Of The Universe?&#xA;(21:47) What Is The Most Compelling Evidence Of A God?&#xA;(30:53) What Practices Help You Move Away From Being An Atheist?&#xA;(39:09) Are We Searching For The Wrong Thing When It Comes To God?&#xA;(41:30) If I Pray To This God, Will They Hear Me?&#xA;(49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change?&#xA;(53:48) What Is The Simulation Theory?&#xA;(01:02:42) Do Aliens Exist?&#xA;(01:17:45) What Is The Probability We’re Alone?&#xA;(01:24:31) Ads&#xA;(01:25:31) Star Signs And Horoscopes&#xA;(01:27:51) How Is Astrology Different From Religion?&#xA;(01:30:07) What Is The Meaning Of Life?&#xA;(01:32:43) What Was The Meaning Of Your Life Before Kids?&#xA;(01:34:18) Do The Greats Feel Like Imposters?&#xA;(01:40:13) The Importance Of Always Experimenting&#xA;(01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else?&#xA;(01:43:25) The Last Guest’s Question&#xA;&#xA;Follow Brian: &#xA;Instagram - https://bit.ly/4157xnt &#xA;Twitter - https://bit.ly/4eSKmjv &#xA;YouTube - https://bit.ly/4fQ9k4d &#xA;Podcast - https://bit.ly/3ZqRD5s &#xA;&#xA;YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M &#xA;Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac  &#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator?&#xA;&#xA;Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the ‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. &#xA;&#xA;In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. &#xA;&#xA;(00:00) Intro&#xA;(02:15) What Mission Are You On?&#xA;(03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer?&#xA;(05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens?&#xA;(08:26) $200 Million Project – Move Earlier&#xA;(11:45) Meteor And 4-Billion-Year-Old Comet&#xA;(15:38) Capturing The Origin Of The Universe&#xA;(19:15) What Do You Suspect Is The Origin Of The Universe?&#xA;(21:47) What Is The Most Compelling Evidence Of A God?&#xA;(30:53) What Practices Help You Move Away From Being An Atheist?&#xA;(39:09) Are We Searching For The Wrong Thing When It Comes To God?&#xA;(41:30) If I Pray To This God, Will They Hear Me?&#xA;(49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change?&#xA;(53:48) What Is The Simulation Theory?&#xA;(01:02:42) Do Aliens Exist?&#xA;(01:17:45) What Is The Probability We’re Alone?&#xA;(01:24:31) Ads&#xA;(01:25:31) Star Signs And Horoscopes&#xA;(01:27:51) How Is Astrology Different From Religion?&#xA;(01:30:07) What Is The Meaning Of Life?&#xA;(01:32:43) What Was The Meaning Of Your Life Before Kids?&#xA;(01:34:18) Do The Greats Feel Like Imposters?&#xA;(01:40:13) The Importance Of Always Experimenting&#xA;(01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else?&#xA;(01:43:25) The Last Guest’s Question&#xA;&#xA;Follow Brian: &#xA;Instagram - https://bit.ly/4157xnt &#xA;Twitter - https://bit.ly/4eSKmjv &#xA;YouTube - https://bit.ly/4fQ9k4d &#xA;Podcast - https://bit.ly/3ZqRD5s &#xA;&#xA;YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M &#xA;Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - https://www.linkedin.com/doac  &#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1849b911-8607-4688-91f1-ecccd0d747d4/image">Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?<url></url></image><guid isPermaLink="false">1849b911-8607-4688-91f1-ecccd0d747d4</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 06:00:00 +0000</pubDate><duration>6671</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1849b911-8607-4688-91f1-ecccd0d747d4/file" length="80409601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Signs of an Incompatible Relationship &amp; 3 Signs You’ve Found “The One”<title>5 Signs of an Incompatible Relationship &amp; 3 Signs You’ve Found “The One”</title><description>In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not go the distance.&#xA;&#xA;If you’re wondering if someone is “the one” and you’re not sure if you should end things, you’ll get the answer today.&#xA;&#xA;And if you’re struggling through a rough patch in your relationship and want tools and tips on how to make it better, Mel is sharing that as well.&#xA;&#xA;Today, you’re getting the skills you need for any healthy romantic relationship.&#xA;&#xA;Whether you’re in the early stages of dating, committed for years, or simply curious about your compatibility, this episode will give you the tools to navigate love with confidence.&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, and want to hear a very candid conversation with Mel and her husband Chris about their 28 year marriage, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not go the distance.&#xA;&#xA;If you’re wondering if someone is “the one” and you’re not sure if you should end things, you’ll get the answer today.&#xA;&#xA;And if you’re struggling through a rough patch in your relationship and want tools and tips on how to make it better, Mel is sharing that as well.&#xA;&#xA;Today, you’re getting the skills you need for any healthy romantic relationship.&#xA;&#xA;Whether you’re in the early stages of dating, committed for years, or simply curious about your compatibility, this episode will give you the tools to navigate love with confidence.&#xA;&#xA;Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, and want to hear a very candid conversation with Mel and her husband Chris about their 28 year marriage, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87762793-b2b8-462a-8c03-2d3c0da26c0a/image">5 Signs of an Incompatible Relationship &amp; 3 Signs You’ve Found “The One”<url></url></image><guid isPermaLink="false">87762793-b2b8-462a-8c03-2d3c0da26c0a</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87762793-b2b8-462a-8c03-2d3c0da26c0a/file" length="79013616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: The Battle of the Nile (Part 5)<title>Nelson: The Battle of the Nile (Part 5)</title><description>The 1st of August 1798 saw the British fleet sailing towards Alexandria into a land of classical history and mythology, the sun setting like blood over the River Nile and French flags flying over the city. The scene could not be more perfectly suited to the cataclysmic battle that would soon take place there, in which Horatio Nelson would guild his legend forever. Charged with leading a squadron of fourteen ships into the Mediterranean to find Napoleon Bonaparte and his vast fleet, Nelson had chased him all the way to Alexandria which the French had seized along with the rest of Egypt. At last, lookouts spot the masts of Napoleon’s ships - a moment of near transcendent excitement for Nelson and the men of his fleet. At last, it seemed, the moment had come for their battle of total annihilation in all its gore and glory. Wary of this, the French commanders urged Bonaparte to withdraw, but in his hubris the French general refused. So it was that the greatest naval battle of the 18th century began, to the thunder of cannons, screaming sailors, and the chaos of gun smoke, soot, splinters and blood….&#xA;&#xA;Join Dominic and Tom as they describe one of the most decisive and dramatic moments of both naval history and Horatio Nelson’s life: the Battle of the Nile. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The 1st of August 1798 saw the British fleet sailing towards Alexandria into a land of classical history and mythology, the sun setting like blood over the River Nile and French flags flying over the city. The scene could not be more perfectly suited to the cataclysmic battle that would soon take place there, in which Horatio Nelson would guild his legend forever. Charged with leading a squadron of fourteen ships into the Mediterranean to find Napoleon Bonaparte and his vast fleet, Nelson had chased him all the way to Alexandria which the French had seized along with the rest of Egypt. At last, lookouts spot the masts of Napoleon’s ships - a moment of near transcendent excitement for Nelson and the men of his fleet. At last, it seemed, the moment had come for their battle of total annihilation in all its gore and glory. Wary of this, the French commanders urged Bonaparte to withdraw, but in his hubris the French general refused. So it was that the greatest naval battle of the 18th century began, to the thunder of cannons, screaming sailors, and the chaos of gun smoke, soot, splinters and blood….&#xA;&#xA;Join Dominic and Tom as they describe one of the most decisive and dramatic moments of both naval history and Horatio Nelson’s life: the Battle of the Nile. &#xA;&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a32db14a-b95d-496e-97d6-acc05b874692/image">Nelson: The Battle of the Nile (Part 5)<url></url></image><guid isPermaLink="false">a32db14a-b95d-496e-97d6-acc05b874692</guid><clipId></clipId><pubDate>Mon, 02 Dec 2024 00:10:00 +0000</pubDate><duration>3108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a32db14a-b95d-496e-97d6-acc05b874692/file" length="72522130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jane Fonda | Club Random with Bill Maher<title>Jane Fonda | Club Random with Bill Maher</title><description>NOTE:  This was recorded before the election.&#xA;Bill Maher and Jane Fonda on how Jane stays so energetic, smart health and how habits change with age, their mutual commitment to drinking only in moderation, the Barbarella Halloween costume of the moment, whether some issues are exaggerated or not in our modern media world, climate and other countries roles in fixing it, over-regulated California, a deep dive on Jane’s movies, meditation and mindfulness, and the people who inspired Jane the most.&#xA;&#xA;Go to https://www.ZBiotics.com/RANDOM and use code RANDOM at checkout for 15% OFF!&#xA;Go to https://www.HeatHolders.com and use the code RANDOM to save 15% OFF through Cyber Monday!&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA; &#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA; &#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>NOTE:  This was recorded before the election.&#xA;Bill Maher and Jane Fonda on how Jane stays so energetic, smart health and how habits change with age, their mutual commitment to drinking only in moderation, the Barbarella Halloween costume of the moment, whether some issues are exaggerated or not in our modern media world, climate and other countries roles in fixing it, over-regulated California, a deep dive on Jane’s movies, meditation and mindfulness, and the people who inspired Jane the most.&#xA;&#xA;Go to https://www.ZBiotics.com/RANDOM and use code RANDOM at checkout for 15% OFF!&#xA;Go to https://www.HeatHolders.com and use the code RANDOM to save 15% OFF through Cyber Monday!&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA; &#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA; &#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46f73eb4-b035-4285-8832-234fa112d632/image">Jane Fonda | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">46f73eb4-b035-4285-8832-234fa112d632</guid><clipId></clipId><pubDate>Sun, 01 Dec 2024 20:00:00 +0000</pubDate><duration>3645</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46f73eb4-b035-4285-8832-234fa112d632/file" length="43292045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;The Men Are Not All Right&#34;...Right?<title>&#34;The Men Are Not All Right&#34;...Right?</title><description>In this conversation…Caro &amp; Katie dive headfirst into the “male loneliness epidemic,” “the boys are not all right,” “feminism hurts men” discourse to understand which right-wing think tank’s research suddenly indicates The Men™️ are struggling, its curious timing, and the frustrating tendency of all the coverage to completely gloss over the core problem.References in this EpisodeOf Boys and Men, by Richard Reeves, the man who has penned most of the mainstream coverage on this issue, like this one in the Wall Street JournalThe CNN segment featuring Scott Galloway, “Young Men Feel Abandoned by the Democratic Party”“How I Escaped the Alt-Right Pipeline,” the video we watched clips of in the second half of this episode that identifies Jordan Peterson as a common entry point“Alok Vaid-Menon: The Urgent Need for Compassion,” an interview for the Man Enough podcast “omg enough about male loneliness,” by Clara for Hmm That&#39;s Interesting “On the Ballot: American Manhood,” by Richard Reeves for The Wall Street Journal“America’s Young Men Are Falling Further Behind,” by Rachel Wolfe for The Wall Street Journal“How I Escaped the Alt-Right Pipeline,” by YouTuber JimmytheGiantBonus Reading &amp; Resources“Patriarchy is Bad for Men and Boys” from Matriarchy Report“Why aren’t we talking about the real reason male college enrollment is dropping?” from Celeste Davis of Matriarchal Blessing, about the “feminization” of higher education“Race, Class, and Gender in the United States: Fear, Shame, and Silence in the Construction of Gender Identity” by Michael Kimmel, which is a fancy academic PDF by a sociologist about all the ways “masculinity” is invented and redefined over time“How an Empty Internet Gave Us Tradwives and Trump” by all-star heavy-hitter Diabolical Lies favorite, Tressie McMillan Cottom, which explains the cultural aesthetic of the “podcast bro”“Patriarchy Is Bad for Men and Boys, Too,” a banger by Lane Anderson for Lane Anderson Time Stamps0:00 - BUT WHAT ABOUT THE MEN? let’s discuss.3:00 -  Hulk Hogan enters the chat because of course5:00 - *whispers* this is a conversation about identity politics actually!!!6:00 - understanding Richard Reeves, the architect of the “what about the boys” movement11:55 - CNN clip #1, in which two bald white men in suits convey their grave concern about the fact that “men have fallen”14:11 - CNN clip #2, in which those bald white men seem not to realize that “latinos,” “rural Americans,” “ethnic Americans,” “seniors,” and other demographic groups…include…men????19:10 — final piece of mainstream coverage, in which a featured image on an article says the quiet part out loud23:35 — what is patriarchy, actually?28:24 — are the men actually more lonely than other demographics?32:10 — in case anyone wants to learn more about how the American Enterprise Institute lifts up men &lt;3 34:22 — yes, dear reader, there are in fact women who uphold the notion that men need more time, attention, and resources from this country50:00 — little tip for the women who want to give up feminist beliefs in order to “fix their marriage”53:00 — Caro beats the “look at the data” drum55:50 — Katie makes a huge point58:30 — we listen to a personal account from YouTuber JimmytheGiant on how he escaped the alt-right pipeline1:04:00 — Jordan Peterson enters the chat. Is anyone surprised?1:13:25 — JimmytheGiant offers a v compelling argument for class consciousness as a solution to alt-right ideology drift1:20:00 — no guys sincerely: it’s hard to overstate how unique America’s brand of “capitalism” is, compared to other wealthy capitalist nations1:24:00 — Richard Reeves makes his big grand argument1:29:00 — Katie makes another huge point1:38:00 — let’s be clear on where the two-party system fits into this conversation  This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Caro &amp; Katie dive headfirst into the “male loneliness epidemic,” “the boys are not all right,” “feminism hurts men” discourse to understand which right-wing think tank’s research suddenly indicates The Men™️ are struggling, its curious timing, and the frustrating tendency of all the coverage to completely gloss over the core problem.References in this EpisodeOf Boys and Men, by Richard Reeves, the man who has penned most of the mainstream coverage on this issue, like this one in the Wall Street JournalThe CNN segment featuring Scott Galloway, “Young Men Feel Abandoned by the Democratic Party”“How I Escaped the Alt-Right Pipeline,” the video we watched clips of in the second half of this episode that identifies Jordan Peterson as a common entry point“Alok Vaid-Menon: The Urgent Need for Compassion,” an interview for the Man Enough podcast “omg enough about male loneliness,” by Clara for Hmm That&#39;s Interesting “On the Ballot: American Manhood,” by Richard Reeves for The Wall Street Journal“America’s Young Men Are Falling Further Behind,” by Rachel Wolfe for The Wall Street Journal“How I Escaped the Alt-Right Pipeline,” by YouTuber JimmytheGiantBonus Reading &amp; Resources“Patriarchy is Bad for Men and Boys” from Matriarchy Report“Why aren’t we talking about the real reason male college enrollment is dropping?” from Celeste Davis of Matriarchal Blessing, about the “feminization” of higher education“Race, Class, and Gender in the United States: Fear, Shame, and Silence in the Construction of Gender Identity” by Michael Kimmel, which is a fancy academic PDF by a sociologist about all the ways “masculinity” is invented and redefined over time“How an Empty Internet Gave Us Tradwives and Trump” by all-star heavy-hitter Diabolical Lies favorite, Tressie McMillan Cottom, which explains the cultural aesthetic of the “podcast bro”“Patriarchy Is Bad for Men and Boys, Too,” a banger by Lane Anderson for Lane Anderson Time Stamps0:00 - BUT WHAT ABOUT THE MEN? let’s discuss.3:00 -  Hulk Hogan enters the chat because of course5:00 - *whispers* this is a conversation about identity politics actually!!!6:00 - understanding Richard Reeves, the architect of the “what about the boys” movement11:55 - CNN clip #1, in which two bald white men in suits convey their grave concern about the fact that “men have fallen”14:11 - CNN clip #2, in which those bald white men seem not to realize that “latinos,” “rural Americans,” “ethnic Americans,” “seniors,” and other demographic groups…include…men????19:10 — final piece of mainstream coverage, in which a featured image on an article says the quiet part out loud23:35 — what is patriarchy, actually?28:24 — are the men actually more lonely than other demographics?32:10 — in case anyone wants to learn more about how the American Enterprise Institute lifts up men &lt;3 34:22 — yes, dear reader, there are in fact women who uphold the notion that men need more time, attention, and resources from this country50:00 — little tip for the women who want to give up feminist beliefs in order to “fix their marriage”53:00 — Caro beats the “look at the data” drum55:50 — Katie makes a huge point58:30 — we listen to a personal account from YouTuber JimmytheGiant on how he escaped the alt-right pipeline1:04:00 — Jordan Peterson enters the chat. Is anyone surprised?1:13:25 — JimmytheGiant offers a v compelling argument for class consciousness as a solution to alt-right ideology drift1:20:00 — no guys sincerely: it’s hard to overstate how unique America’s brand of “capitalism” is, compared to other wealthy capitalist nations1:24:00 — Richard Reeves makes his big grand argument1:29:00 — Katie makes another huge point1:38:00 — let’s be clear on where the two-party system fits into this conversation  This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fdc6a54-bd6b-4c4d-b0cb-8ad42e9f3026/image">&#34;The Men Are Not All Right&#34;...Right?<url></url></image><guid isPermaLink="false">9fdc6a54-bd6b-4c4d-b0cb-8ad42e9f3026</guid><clipId></clipId><pubDate>Sun, 01 Dec 2024 13:16:04 +0000</pubDate><duration>6066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fdc6a54-bd6b-4c4d-b0cb-8ad42e9f3026/file" length="72793561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5767<title>Notowanie 5767</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17397957-b9d9-4545-8d49-c309a7d20451/image">Notowanie 5767<url></url></image><guid isPermaLink="false">17397957-b9d9-4545-8d49-c309a7d20451</guid><clipId></clipId><pubDate>Fri, 29 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17397957-b9d9-4545-8d49-c309a7d20451/file" length="8570706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Could Be Like Getting into Airbnb in 2012<title>This Could Be Like Getting into Airbnb in 2012</title><description>While short-term rentals are seeing slowing demand, mid-term rentals are taking off (and fast). Mid-term rentals, also called medium-term rentals or MTRs, are thirty-day or longer stays, usually for traveling professionals or those who need temporary housing while relocating. These rentals give you more rent than a regular long-term rental, less turnover than short-term rentals, and can be successful in even the most average of markets. Where are MTRs heading next? We brought on Jeff Hurst, CEO of the leading MTR listing website Furnished Finder, to share the data he’s seeing.&#xA;Jeff believes MTRs are still years away from peaking in demand and supply. But maybe he’s a little biased as someone who works in the field. Even as an industry insider, Jeff brought some solid stats that show that MTR is far from falling off the investing map. He’s so bullish on this strategy that he believes MTR is now where Airbnb was in 2012. But what should you do to get in on MTR investing?&#xA;Jeff shares the best MTR markets and signs for whether or not your city could be a great place to try it, plus the surprising property type that works best for this strategy (MUCH more affordable than short-term rentals) and how landlords and investors can find tenants WITHOUT going through pricey booking platforms.&#xA;&#xA;In This Episode We Cover:&#xA;The state of the mid-term rental market and why it’s looking much brighter than short-term rentals&#xA;Mid-term rental investing explained, and who’s staying at these properties&#xA;Why rural markets actually make terrific mid-term rental investing areas&#xA;How to start investing in mid-term rentals WITHOUT owning a single property (rental arbitrage)&#xA;How to find tenants for your mid-term rentals without paying high listing fees&#xA;The (surprisingly) small property types that work best for mid-term rentals&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Shop the BiggerPockets Bookstore Black Friday SALE&#xA;Grab the MTR Book, “30-Day Stay”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Medium-Term Rentals&#xA;Connect with Henry&#xA;Furnished Finder Stats&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:10) What Are Mid-Term Rentals?&#xA;(07:33) Mid-Term Demand is Still Growing &#xA;(12:18) Best Mid-Term Markets &#xA;(20:39) Are We Past the Peak? &#xA;(22:46) Finding Tenants&#xA;(26:38) Fewer Regulations?&#xA;(32:42) Bullish on Mid-Term’s Future&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1050&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>While short-term rentals are seeing slowing demand, mid-term rentals are taking off (and fast). Mid-term rentals, also called medium-term rentals or MTRs, are thirty-day or longer stays, usually for traveling professionals or those who need temporary housing while relocating. These rentals give you more rent than a regular long-term rental, less turnover than short-term rentals, and can be successful in even the most average of markets. Where are MTRs heading next? We brought on Jeff Hurst, CEO of the leading MTR listing website Furnished Finder, to share the data he’s seeing.&#xA;Jeff believes MTRs are still years away from peaking in demand and supply. But maybe he’s a little biased as someone who works in the field. Even as an industry insider, Jeff brought some solid stats that show that MTR is far from falling off the investing map. He’s so bullish on this strategy that he believes MTR is now where Airbnb was in 2012. But what should you do to get in on MTR investing?&#xA;Jeff shares the best MTR markets and signs for whether or not your city could be a great place to try it, plus the surprising property type that works best for this strategy (MUCH more affordable than short-term rentals) and how landlords and investors can find tenants WITHOUT going through pricey booking platforms.&#xA;&#xA;In This Episode We Cover:&#xA;The state of the mid-term rental market and why it’s looking much brighter than short-term rentals&#xA;Mid-term rental investing explained, and who’s staying at these properties&#xA;Why rural markets actually make terrific mid-term rental investing areas&#xA;How to start investing in mid-term rentals WITHOUT owning a single property (rental arbitrage)&#xA;How to find tenants for your mid-term rentals without paying high listing fees&#xA;The (surprisingly) small property types that work best for mid-term rentals&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Shop the BiggerPockets Bookstore Black Friday SALE&#xA;Grab the MTR Book, “30-Day Stay”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Invest in Medium-Term Rentals&#xA;Connect with Henry&#xA;Furnished Finder Stats&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:10) What Are Mid-Term Rentals?&#xA;(07:33) Mid-Term Demand is Still Growing &#xA;(12:18) Best Mid-Term Markets &#xA;(20:39) Are We Past the Peak? &#xA;(22:46) Finding Tenants&#xA;(26:38) Fewer Regulations?&#xA;(32:42) Bullish on Mid-Term’s Future&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1050&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9ffa5d3-4b64-4a3e-9de8-e0b0d4b38ec9/image">This Could Be Like Getting into Airbnb in 2012<url></url></image><guid isPermaLink="false">e9ffa5d3-4b64-4a3e-9de8-e0b0d4b38ec9</guid><clipId></clipId><pubDate>Fri, 29 Nov 2024 09:00:00 +0000</pubDate><duration>2316</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9ffa5d3-4b64-4a3e-9de8-e0b0d4b38ec9/file" length="81658524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notable Moment: This Is The Real Reason You Can&#39;t Change Your Life: Doctor Alok Kanojia<title>Notable Moment: This Is The Real Reason You Can&#39;t Change Your Life: Doctor Alok Kanojia</title><description>In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it.&#xA;&#xA;Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma.&#xA;&#xA;Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//Y3cK1DDNTOb&#xA;Apple - https://g2ul0.app.link//nbunQIHNTOb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it.&#xA;&#xA;Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma.&#xA;&#xA;Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//Y3cK1DDNTOb&#xA;Apple - https://g2ul0.app.link//nbunQIHNTOb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/605765b7-1c73-41a2-a9f5-b8089ade0636/image">Notable Moment: This Is The Real Reason You Can&#39;t Change Your Life: Doctor Alok Kanojia<url></url></image><guid isPermaLink="false">605765b7-1c73-41a2-a9f5-b8089ade0636</guid><clipId></clipId><pubDate>Fri, 29 Nov 2024 06:00:00 +0000</pubDate><duration>1083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/605765b7-1c73-41a2-a9f5-b8089ade0636/file" length="14081359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5766<title>Notowanie 5766</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96aaed0d-773e-4016-8032-b55cf12b45a2/image">Notowanie 5766<url></url></image><guid isPermaLink="false">96aaed0d-773e-4016-8032-b55cf12b45a2</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96aaed0d-773e-4016-8032-b55cf12b45a2/file" length="10869094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Using Science to Optimize Sleep, Learning &amp; Metabolism<title>Essentials: Using Science to Optimize Sleep, Learning &amp; Metabolism</title><description>In this Huberman Lab Essentials episode, I answer your most frequently asked questions about science-backed tools for improving alertness, enhancing learning, and achieving quality sleep. I also discuss the optimal times for exercising and eating, how to properly time light exposure, as well as methods for strategically adjusting your body temperature to influence your nervous system.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;David: https://davidprotein.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:37 Understanding Circadian Rhythms &amp; Light&#xA;00:02:17 Impact of Red Light on Circadian Rhythms&#xA;00:03:12 Light Through Windows &amp; Circadian Clocks&#xA;00:05:04 Seasonal Changes &amp; Circadian Rhythms&#xA;00:07:38 Neurotransmitters &amp; Mood Regulation&#xA;00:09:00 Sponsors: LMNT &amp; Eight Sleep&#xA;00:11:47 Exercise &amp; Circadian Rhythms&#xA;00:14:40 Neuroplasticity &amp; Learning&#xA;00:20:16 Sponsor: AG1&#xA;00:21:49 Non-Sleep Deep Rest (NSDR) &amp; Learning&#xA;00:23:43 Nootropics &amp; Cognitive Enhancement&#xA;00:26:16 Temperature &amp; Circadian Rhythms&#xA;00:31:25 Sponsor: David&#xA;00:32:41 Food, Neurotransmitters &amp; Circadian Rhythms&#xA;00:35:28 Self-Experimentation &amp; Conclusion&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Huberman Lab Essentials episode, I answer your most frequently asked questions about science-backed tools for improving alertness, enhancing learning, and achieving quality sleep. I also discuss the optimal times for exercising and eating, how to properly time light exposure, as well as methods for strategically adjusting your body temperature to influence your nervous system.&#xA;Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;David: https://davidprotein.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:37 Understanding Circadian Rhythms &amp; Light&#xA;00:02:17 Impact of Red Light on Circadian Rhythms&#xA;00:03:12 Light Through Windows &amp; Circadian Clocks&#xA;00:05:04 Seasonal Changes &amp; Circadian Rhythms&#xA;00:07:38 Neurotransmitters &amp; Mood Regulation&#xA;00:09:00 Sponsors: LMNT &amp; Eight Sleep&#xA;00:11:47 Exercise &amp; Circadian Rhythms&#xA;00:14:40 Neuroplasticity &amp; Learning&#xA;00:20:16 Sponsor: AG1&#xA;00:21:49 Non-Sleep Deep Rest (NSDR) &amp; Learning&#xA;00:23:43 Nootropics &amp; Cognitive Enhancement&#xA;00:26:16 Temperature &amp; Circadian Rhythms&#xA;00:31:25 Sponsor: David&#xA;00:32:41 Food, Neurotransmitters &amp; Circadian Rhythms&#xA;00:35:28 Self-Experimentation &amp; Conclusion&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1d79aa1-3488-471e-9f8f-4b242b939a78/image">Essentials: Using Science to Optimize Sleep, Learning &amp; Metabolism<url></url></image><guid isPermaLink="false">b1d79aa1-3488-471e-9f8f-4b242b939a78</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 09:00:00 +0000</pubDate><duration>2304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1d79aa1-3488-471e-9f8f-4b242b939a78/file" length="37105097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art Bite: Queen or Cake?<title>Art Bite: Queen or Cake?</title><description>Inspired by The Rainbow Portrait of Queen Elizabeth I at Hatfield Park, an extravagant cake was recently unveiled by Emma Jayne Cake Design, for Cake International 2024. Learn the secrets of this enthralling portrait and its cake twin on today&#39;s art bite!&#xA;Today&#39;s works:&#xA;Emma Jayne Cake Design, &#34;Elizabeth I&#34; and Unknown Artist, Rainbow Portrait of Queen Elizabeth I (c. 1600-1603). Hatfield House, United Kingdom.</description><encoded></encoded><summary>Inspired by The Rainbow Portrait of Queen Elizabeth I at Hatfield Park, an extravagant cake was recently unveiled by Emma Jayne Cake Design, for Cake International 2024. Learn the secrets of this enthralling portrait and its cake twin on today&#39;s art bite!&#xA;Today&#39;s works:&#xA;Emma Jayne Cake Design, &#34;Elizabeth I&#34; and Unknown Artist, Rainbow Portrait of Queen Elizabeth I (c. 1600-1603). Hatfield House, United Kingdom.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56fd554a-d8c4-49b7-9e22-77da915ef91a/image">Art Bite: Queen or Cake?<url></url></image><guid isPermaLink="false">56fd554a-d8c4-49b7-9e22-77da915ef91a</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 08:04:00 +0000</pubDate><duration>1821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56fd554a-d8c4-49b7-9e22-77da915ef91a/file" length="27170522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mike Baker (Ex-CIA Spy): China Is Preparing &amp; We&#39;re Not Paying Attention! Here&#39;s What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!<title>Mike Baker (Ex-CIA Spy): China Is Preparing &amp; We&#39;re Not Paying Attention! Here&#39;s What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!</title><description>War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy&#xA;&#xA; Mike Baker is a former CIA covert operations officer and security expert, and host of The President&#39;s Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group.&#xA;&#xA;In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West.&#xA;&#xA;00:00 Intro &#xA;02:15 Who Is Mike Baker? &#xA;02:46 What Is The CIA? &#xA;04:18 Did Mike Spend A Lot Of Time Overseas For The CIA? &#xA;04:32 What Was Mike&#39;s Day-To-Day Like At The CIA? &#xA;08:28 How Does Mike Convince Someone To Become A Spy? &#xA;13:13 How Mike Recruits A Source &#xA;19:49 What Do They Train You To Be Good At In The CIA? &#xA;21:47 Why Did Mike Leave The CIA? &#xA;22:20 Mike&#39;s Transition To Becoming A Spy For Companies &#xA;24:22 Did Mike Ever Go Undercover? &#xA;25:19 Is Mike&#39;s Job Dangerous? &#xA;27:11 What Are The Transferable Skills From The CIA To Business? &#xA;31:38 Why Is Decision-Making Crucial For Businesses? &#xA;35:26 Will The Election Have Global Consequences? &#xA;38:07 Will Trump End The Wars? &#xA;40:46 Why Did Russia Start The War? &#xA;45:23 Why Is It In NATO&#39;s Interest To Support Ukraine? &#xA;53:07 How Does The Ukraine War End? &#xA;58:07 What Is China&#39;s 2049 Plan? &#xA;01:01:01 Why Does The US Care About Taiwan? &#xA;01:05:42 Who Is The Real Enemy Of The West? &#xA;01:12:45 What Happened At The Start Of The Israel Conflict? &#xA;01:15:19 Is US Support Waning For Israel? &#xA;01:17:18 How Does The Israel War End? &#xA;01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons? &#xA;01:23:42 Should We Be Concerned About Nuclear Weapons? &#xA;01:26:03 Who Has Nuclear Weapons? &#xA;01:26:58 The Power Of A Nuclear Warhead &#xA;01:29:44 Will There Be A Nuclear Incident In The Next 100 Years? &#xA;01:32:03 What Are Mike&#39;s Biggest Concerns? &#xA;01:36:39 How Is Mike Prepping For The Future? &#xA;01:40:18 Is This Misinformation Meant To Control Us? &#xA;01:42:34 Did Russia Want Trump To Win? &#xA;01:47:01 Is TikTok Being Used To Divide Us? &#xA;01:54:31 What Happens If Trump Dies In Office? &#xA;01:58:39 What Advice Would Mike Give To His Kids? &#xA;02:04:05 The Guest&#39;s Last Question &#xA;&#xA;Follow Mike: &#xA;YouTube - https://bit.ly/3Vazy9k &#xA;Twitter - https://bit.ly/3ZpRzTt &#xA;Podcast - https://apple.co/3B9vdfG &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy&#xA;&#xA; Mike Baker is a former CIA covert operations officer and security expert, and host of The President&#39;s Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group.&#xA;&#xA;In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West.&#xA;&#xA;00:00 Intro &#xA;02:15 Who Is Mike Baker? &#xA;02:46 What Is The CIA? &#xA;04:18 Did Mike Spend A Lot Of Time Overseas For The CIA? &#xA;04:32 What Was Mike&#39;s Day-To-Day Like At The CIA? &#xA;08:28 How Does Mike Convince Someone To Become A Spy? &#xA;13:13 How Mike Recruits A Source &#xA;19:49 What Do They Train You To Be Good At In The CIA? &#xA;21:47 Why Did Mike Leave The CIA? &#xA;22:20 Mike&#39;s Transition To Becoming A Spy For Companies &#xA;24:22 Did Mike Ever Go Undercover? &#xA;25:19 Is Mike&#39;s Job Dangerous? &#xA;27:11 What Are The Transferable Skills From The CIA To Business? &#xA;31:38 Why Is Decision-Making Crucial For Businesses? &#xA;35:26 Will The Election Have Global Consequences? &#xA;38:07 Will Trump End The Wars? &#xA;40:46 Why Did Russia Start The War? &#xA;45:23 Why Is It In NATO&#39;s Interest To Support Ukraine? &#xA;53:07 How Does The Ukraine War End? &#xA;58:07 What Is China&#39;s 2049 Plan? &#xA;01:01:01 Why Does The US Care About Taiwan? &#xA;01:05:42 Who Is The Real Enemy Of The West? &#xA;01:12:45 What Happened At The Start Of The Israel Conflict? &#xA;01:15:19 Is US Support Waning For Israel? &#xA;01:17:18 How Does The Israel War End? &#xA;01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons? &#xA;01:23:42 Should We Be Concerned About Nuclear Weapons? &#xA;01:26:03 Who Has Nuclear Weapons? &#xA;01:26:58 The Power Of A Nuclear Warhead &#xA;01:29:44 Will There Be A Nuclear Incident In The Next 100 Years? &#xA;01:32:03 What Are Mike&#39;s Biggest Concerns? &#xA;01:36:39 How Is Mike Prepping For The Future? &#xA;01:40:18 Is This Misinformation Meant To Control Us? &#xA;01:42:34 Did Russia Want Trump To Win? &#xA;01:47:01 Is TikTok Being Used To Divide Us? &#xA;01:54:31 What Happens If Trump Dies In Office? &#xA;01:58:39 What Advice Would Mike Give To His Kids? &#xA;02:04:05 The Guest&#39;s Last Question &#xA;&#xA;Follow Mike: &#xA;YouTube - https://bit.ly/3Vazy9k &#xA;Twitter - https://bit.ly/3ZpRzTt &#xA;Podcast - https://apple.co/3B9vdfG &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a28fee9-a4d6-49d4-992b-3b91ebc44976/image">Mike Baker (Ex-CIA Spy): China Is Preparing &amp; We&#39;re Not Paying Attention! Here&#39;s What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!<url></url></image><guid isPermaLink="false">7a28fee9-a4d6-49d4-992b-3b91ebc44976</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 06:00:00 +0000</pubDate><duration>8177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a28fee9-a4d6-49d4-992b-3b91ebc44976/file" length="98482992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity<title>Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity</title><description>After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.&#xA;&#xA;Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to unlock your potential, no matter where you’re starting from.&#xA;&#xA;You’ll learn how these tools helped Dr. Karp break free from feeling stuck, reframe challenges, and bring creativity and connection into every area of his life.&#xA;&#xA;He’ll show you exactly how to use these techniques to sharpen your focus, manage stress, and boost your energy instantly.&#xA;&#xA;By the end of this episode, you’ll have a toolkit of strategies to help you overcome overwhelm, silence self-doubt, and bring purpose into your daily life.&#xA;&#xA;Get ready to unlock your mind, ignite your potential, and transform the way you live.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode on brain health and unlocking your potential, listen to this one next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.&#xA;&#xA;Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to unlock your potential, no matter where you’re starting from.&#xA;&#xA;You’ll learn how these tools helped Dr. Karp break free from feeling stuck, reframe challenges, and bring creativity and connection into every area of his life.&#xA;&#xA;He’ll show you exactly how to use these techniques to sharpen your focus, manage stress, and boost your energy instantly.&#xA;&#xA;By the end of this episode, you’ll have a toolkit of strategies to help you overcome overwhelm, silence self-doubt, and bring purpose into your daily life.&#xA;&#xA;Get ready to unlock your mind, ignite your potential, and transform the way you live.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode on brain health and unlocking your potential, listen to this one next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72356f1c-ab5c-4f11-a36a-7e37df38ed89/image">Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity<url></url></image><guid isPermaLink="false">72356f1c-ab5c-4f11-a36a-7e37df38ed89</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72356f1c-ab5c-4f11-a36a-7e37df38ed89/file" length="68195154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: The Hunt for Napoleon (Part 4)<title>Nelson: The Hunt for Napoleon (Part 4)</title><description>In the wake of the Battle of Cape St. Vincent in 1797, Horatio Nelson, though a much acclaimed public hero for his bravery during the battle, is in the doldrums. Having led a harebrained attack on Tenerife, Nelson must now contend with the loss of his arm. Upon returning to England, famous and lauded, Nelson declared his intention to retire to a cottage in the countryside to recover. However, carrying on the tide from France came murmurings that that the French were amassing an enormous force of soldiers and ships. The supreme commander of this formidable host: a Corsican by the name of Napoleon Bonaparte. It seemed that at last, the monumental struggle for which Britain had been grimly preparing up for so long - a total struggle of apocalyptic proportions - was in the offing. And with it, Nelson, the man of the hour, was given command of the squadron charged with finding the vast French fleet and hunting down the formidable Napoleon. Nelson’s hour of glory had finally arrived. &#xA;&#xA;Join Dominic and Tom as they discuss the aftermath of the Battle of St. Vincent, Nelson’s burgeoning legend and emotional turmoil, and his thrilling hunt for Napoleon Bonaparte.  &#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the wake of the Battle of Cape St. Vincent in 1797, Horatio Nelson, though a much acclaimed public hero for his bravery during the battle, is in the doldrums. Having led a harebrained attack on Tenerife, Nelson must now contend with the loss of his arm. Upon returning to England, famous and lauded, Nelson declared his intention to retire to a cottage in the countryside to recover. However, carrying on the tide from France came murmurings that that the French were amassing an enormous force of soldiers and ships. The supreme commander of this formidable host: a Corsican by the name of Napoleon Bonaparte. It seemed that at last, the monumental struggle for which Britain had been grimly preparing up for so long - a total struggle of apocalyptic proportions - was in the offing. And with it, Nelson, the man of the hour, was given command of the squadron charged with finding the vast French fleet and hunting down the formidable Napoleon. Nelson’s hour of glory had finally arrived. &#xA;&#xA;Join Dominic and Tom as they discuss the aftermath of the Battle of St. Vincent, Nelson’s burgeoning legend and emotional turmoil, and his thrilling hunt for Napoleon Bonaparte.  &#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/363e1316-7bfc-4807-8bb7-939be9b7b2bc/image">Nelson: The Hunt for Napoleon (Part 4)<url></url></image><guid isPermaLink="false">363e1316-7bfc-4807-8bb7-939be9b7b2bc</guid><clipId></clipId><pubDate>Thu, 28 Nov 2024 00:10:00 +0000</pubDate><duration>3120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/363e1316-7bfc-4807-8bb7-939be9b7b2bc/file" length="72811050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5765<title>Notowanie 5765</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3aeddc48-0b46-40db-ad7e-3c1c5c2f1062/image">Notowanie 5765<url></url></image><guid isPermaLink="false">3aeddc48-0b46-40db-ad7e-3c1c5c2f1062</guid><clipId></clipId><pubDate>Wed, 27 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3aeddc48-0b46-40db-ad7e-3c1c5c2f1062/file" length="10896238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is This the Most Beginner-Friendly Way to Start Investing?<title>Is This the Most Beginner-Friendly Way to Start Investing?</title><description>Most people get turnkey real estate investing all wrong. They either think it’s a completely hands-off investment like stocks or that all turnkey real estate companies offer the same product. Both of these assumptions can be dangerous when investing in what should be an easier, less stressful, and far more scalable type of real estate investment—turnkey rentals. If you invest in truly turnkey real estate, you’ll get all the benefits of regular rental properties with MANY of the headaches already dealt with. What do we mean?&#xA;We’re bringing back repeat guest Chris Clothier, turnkey provider and investor for over twenty years, to explain exactly what turnkey real estate is and whether or not it’s right for you. Chris describes the danger of thinking that every “turnkey” company is actually turnkey and signs that the company you’re dealing with could be selling you a bad deal. Plus, who should buy turnkey in the first place? Is it only for beginners, or do experienced investors move their money into these properties, too?&#xA;How much money do turnkey properties make? We’re sharing those stats and the two questions you MUST ask a turnkey company before you work with them!&#xA;&#xA;In This Episode We Cover:&#xA;Turnkey real estate investing explained and why so many investors get this definition wrong &#xA;How much turnkey rentals can make you in 2025 (actual return estimates) &#xA;The two questions you MUST ask a turnkey provider to prove they’re legit &#xA;Signs of a good turnkey real estate deal and why you should NOT buy properties under a certain price point &#xA;Why turnkey real estate investing isn’t just for beginners &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Real Estate  26 - Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;BiggerPockets Real Estate 122 - 5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier&#xA;BiggerPockets Real Estate 224 - Building a Process to Buy 17 Deals a Week with Chris Clothier&#xA;BiggerPockets Real Estate 380 - Profitable Landlording in a Crisis with Mike Butler, Chris Clothier, and Dave Poeppelmeier&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Property Manager Finder&#xA;Turnkey Real Estate Investing: Complete Guide&#xA;Connect with Chris&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:49) Turnkey Investing 101 &#xA;(07:11) Who Should Buy Turnkey? &#xA;(19:37) Signs of a Good Deal &#xA;(22:53) 2 Questions You MUST Ask&#xA;(28:00) Turnkey Rental Returns in 2025&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1049&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people get turnkey real estate investing all wrong. They either think it’s a completely hands-off investment like stocks or that all turnkey real estate companies offer the same product. Both of these assumptions can be dangerous when investing in what should be an easier, less stressful, and far more scalable type of real estate investment—turnkey rentals. If you invest in truly turnkey real estate, you’ll get all the benefits of regular rental properties with MANY of the headaches already dealt with. What do we mean?&#xA;We’re bringing back repeat guest Chris Clothier, turnkey provider and investor for over twenty years, to explain exactly what turnkey real estate is and whether or not it’s right for you. Chris describes the danger of thinking that every “turnkey” company is actually turnkey and signs that the company you’re dealing with could be selling you a bad deal. Plus, who should buy turnkey in the first place? Is it only for beginners, or do experienced investors move their money into these properties, too?&#xA;How much money do turnkey properties make? We’re sharing those stats and the two questions you MUST ask a turnkey company before you work with them!&#xA;&#xA;In This Episode We Cover:&#xA;Turnkey real estate investing explained and why so many investors get this definition wrong &#xA;How much turnkey rentals can make you in 2025 (actual return estimates) &#xA;The two questions you MUST ask a turnkey provider to prove they’re legit &#xA;Signs of a good turnkey real estate deal and why you should NOT buy properties under a certain price point &#xA;Why turnkey real estate investing isn’t just for beginners &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Real Estate  26 - Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;BiggerPockets Real Estate 122 - 5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier&#xA;BiggerPockets Real Estate 224 - Building a Process to Buy 17 Deals a Week with Chris Clothier&#xA;BiggerPockets Real Estate 380 - Profitable Landlording in a Crisis with Mike Butler, Chris Clothier, and Dave Poeppelmeier&#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Property Manager Finder&#xA;Turnkey Real Estate Investing: Complete Guide&#xA;Connect with Chris&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:49) Turnkey Investing 101 &#xA;(07:11) Who Should Buy Turnkey? &#xA;(19:37) Signs of a Good Deal &#xA;(22:53) 2 Questions You MUST Ask&#xA;(28:00) Turnkey Rental Returns in 2025&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1049&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e3a288f-1309-4421-ba46-d5f70a2baa56/image">Is This the Most Beginner-Friendly Way to Start Investing?<url></url></image><guid isPermaLink="false">0e3a288f-1309-4421-ba46-d5f70a2baa56</guid><clipId></clipId><pubDate>Wed, 27 Nov 2024 09:00:00 +0000</pubDate><duration>2124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e3a288f-1309-4421-ba46-d5f70a2baa56/file" length="73956154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>HAPPY FRIENDSGIVING Grace Hartigan and Helen Frankenthaler: Breaking the Inner Circle Part 1<title>HAPPY FRIENDSGIVING Grace Hartigan and Helen Frankenthaler: Breaking the Inner Circle Part 1</title><description></description><encoded></encoded><summary></summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc11b21a-80eb-4eff-8825-9e6de6b314cd/image">HAPPY FRIENDSGIVING Grace Hartigan and Helen Frankenthaler: Breaking the Inner Circle Part 1<url></url></image><guid isPermaLink="false">bc11b21a-80eb-4eff-8825-9e6de6b314cd</guid><clipId></clipId><pubDate>Wed, 27 Nov 2024 04:10:00 -0400</pubDate><duration>4160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc11b21a-80eb-4eff-8825-9e6de6b314cd/file" length="57986318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5764<title>Notowanie 5764</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c133be5-8520-4392-bdac-fdb93ae5eb7d/image">Notowanie 5764<url></url></image><guid isPermaLink="false">5c133be5-8520-4392-bdac-fdb93ae5eb7d</guid><clipId></clipId><pubDate>Tue, 26 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c133be5-8520-4392-bdac-fdb93ae5eb7d/file" length="8961915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - The Skinny Confidential Himaher &amp; Hermaher Show<title>BONUS EPISODE PREVIEW - The Skinny Confidential Himaher &amp; Hermaher Show</title><description>This is a preview of an episode of I Especially Hate Bill Maher. In it, I talk about an episode of the Skinny Confidential Him &amp;amp; Her Show podcast that Bill Maher appeared on. Get the full version, as well as plenty of other sick shit, by supporting I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>This is a preview of an episode of I Especially Hate Bill Maher. In it, I talk about an episode of the Skinny Confidential Him &amp;amp; Her Show podcast that Bill Maher appeared on. Get the full version, as well as plenty of other sick shit, by supporting I Hate Bill Maher here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bfe3217-7a5d-418f-920a-1c2910c3d721/image">BONUS EPISODE PREVIEW - The Skinny Confidential Himaher &amp; Hermaher Show<url></url></image><guid isPermaLink="false">9bfe3217-7a5d-418f-920a-1c2910c3d721</guid><clipId></clipId><pubDate>Tue, 26 Nov 2024 10:04:45 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bfe3217-7a5d-418f-920a-1c2910c3d721/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan<title>Overtime – Episode #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a527a17-68a6-4444-b1a7-a24bbbf49337/image">Overtime – Episode #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan<url></url></image><guid isPermaLink="false">0a527a17-68a6-4444-b1a7-a24bbbf49337</guid><clipId></clipId><pubDate>Tue, 26 Nov 2024 08:00:00 +0000</pubDate><duration>1211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a527a17-68a6-4444-b1a7-a24bbbf49337/file" length="14597082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5763<title>Notowanie 5763</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9546aea-a39f-479a-a041-6580efa95c0d/image">Notowanie 5763<url></url></image><guid isPermaLink="false">d9546aea-a39f-479a-a041-6580efa95c0d</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9546aea-a39f-479a-a041-6580efa95c0d/file" length="9628142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>58. The Incredible Power of Vendor Networking with Aubrey Martin<title>58. The Incredible Power of Vendor Networking with Aubrey Martin</title><description>Aubrey Martin moved to Oregon in 2017, didn’t know anyone, and started her career in real estate. Today, she annually sells $40 million worth of real estate as a solo agent, while taking chunks of time off to spend with her kids. How in the world does she do it? In today’s episode, Aubrey lays out her whole structure for us. Her secret sauce is networking at a high level with vendors: cleaners, stagers, general contractors, florists, HVAC guys, everyone. She keeps a public directory of preferred vendors that she gives out for free. She even throws a “gratitude dinner” every year, paid out of her own pocket, to thank the vendors she works with.When you hear her personal story, you’ll understand why Aubrey wants to be as efficient as possible with her time and energy. Her vendor approach is what makes it all tick. Listen and learn.Resources:Read “The ONE Thing” Listen to Episode 54. Create Superfans With Brittany HodakRead “Creating Superfans”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Aubrey Martin moved to Oregon in 2017, didn’t know anyone, and started her career in real estate. Today, she annually sells $40 million worth of real estate as a solo agent, while taking chunks of time off to spend with her kids. How in the world does she do it? In today’s episode, Aubrey lays out her whole structure for us. Her secret sauce is networking at a high level with vendors: cleaners, stagers, general contractors, florists, HVAC guys, everyone. She keeps a public directory of preferred vendors that she gives out for free. She even throws a “gratitude dinner” every year, paid out of her own pocket, to thank the vendors she works with.When you hear her personal story, you’ll understand why Aubrey wants to be as efficient as possible with her time and energy. Her vendor approach is what makes it all tick. Listen and learn.Resources:Read “The ONE Thing” Listen to Episode 54. Create Superfans With Brittany HodakRead “Creating Superfans”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01ca68d4-f07b-488a-9f86-372808b77902/image">58. The Incredible Power of Vendor Networking with Aubrey Martin<url></url></image><guid isPermaLink="false">01ca68d4-f07b-488a-9f86-372808b77902</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 10:30:00 +0000</pubDate><duration>2579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01ca68d4-f07b-488a-9f86-372808b77902/file" length="61907982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Expert Investor Shares How He Made $100K with Just One Property<title>Expert Investor Shares How He Made $100K with Just One Property</title><description>Would you spend thirty hours finding a deal if it could make you over $100,000? Of course you would! And that’s exactly what David Lecko, CEO of DealMachine, suggests you do to find better real estate deals in 2025. After hundreds of calls and mailers, an extensive rehab, and two appraisals, he walked into six-figure equity on a single rental property!&#xA;Welcome back to the BiggerPockets Real Estate podcast! David has achieved financial freedom by building a real estate portfolio of nineteen cash-flowing, appreciating properties. His big secret? Buying the same property over and over in a market he knows inside out—Indianapolis, Indiana. He’ll scour tax-delinquent lists for distressed properties that fit his buy box and use the BRRRR method (buy, rehab, rent, refinance, repeat) to snowball into his next deal.&#xA;But now that David has moved to Austin, Texas, he faces a brand-new challenge—investing in real estate out of state. While most investors would hire a property manager to oversee their properties, David self-manages from hundreds of miles away and employs an assistant to be his eyes and ears. Tune in as David shares all of the details on his latest deal and the strategies investors can use to gain a competitive edge in 2025!&#xA;&#xA;In This Episode We Cover:&#xA;The strategy David used to make $100,000 on ONE real estate deal&#xA;How to self-manage your rental properties (from hundreds of miles away)&#xA;Why the BRRRR method (buy, rehab, rent, refinance, repeat) still works today&#xA;How to scale faster and make higher returns by staying within your buy box&#xA;The midwestern markets that allow you to earn cash flow and appreciation&#xA;Why you shouldn’t wait for interest rates to drop to buy your next property&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Buy the Book “Rich Dad Poor Dad”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;From Burnt-Out Tech Worker to $95K in Passive Income in 2 Years&#xA;Connect with David&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:32) Tax-Delinquent Properties&#xA;(07:46) $100K from ONE Deal &#xA;(13:10) David’s Buy Box&#xA;(17:12) Self-Managing (Out of State!) &#xA;(23:23) David’s Plans for 2025 &#xA;(27:31) HUGE Market Opportunities&#xA;(31:42) Connect with David!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1048&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you spend thirty hours finding a deal if it could make you over $100,000? Of course you would! And that’s exactly what David Lecko, CEO of DealMachine, suggests you do to find better real estate deals in 2025. After hundreds of calls and mailers, an extensive rehab, and two appraisals, he walked into six-figure equity on a single rental property!&#xA;Welcome back to the BiggerPockets Real Estate podcast! David has achieved financial freedom by building a real estate portfolio of nineteen cash-flowing, appreciating properties. His big secret? Buying the same property over and over in a market he knows inside out—Indianapolis, Indiana. He’ll scour tax-delinquent lists for distressed properties that fit his buy box and use the BRRRR method (buy, rehab, rent, refinance, repeat) to snowball into his next deal.&#xA;But now that David has moved to Austin, Texas, he faces a brand-new challenge—investing in real estate out of state. While most investors would hire a property manager to oversee their properties, David self-manages from hundreds of miles away and employs an assistant to be his eyes and ears. Tune in as David shares all of the details on his latest deal and the strategies investors can use to gain a competitive edge in 2025!&#xA;&#xA;In This Episode We Cover:&#xA;The strategy David used to make $100,000 on ONE real estate deal&#xA;How to self-manage your rental properties (from hundreds of miles away)&#xA;Why the BRRRR method (buy, rehab, rent, refinance, repeat) still works today&#xA;How to scale faster and make higher returns by staying within your buy box&#xA;The midwestern markets that allow you to earn cash flow and appreciation&#xA;Why you shouldn’t wait for interest rates to drop to buy your next property&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Buy the Book “Rich Dad Poor Dad”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;From Burnt-Out Tech Worker to $95K in Passive Income in 2 Years&#xA;Connect with David&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:32) Tax-Delinquent Properties&#xA;(07:46) $100K from ONE Deal &#xA;(13:10) David’s Buy Box&#xA;(17:12) Self-Managing (Out of State!) &#xA;(23:23) David’s Plans for 2025 &#xA;(27:31) HUGE Market Opportunities&#xA;(31:42) Connect with David!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1048&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8deb5c90-62cc-4de1-82e7-977664bbd9cb/image">Expert Investor Shares How He Made $100K with Just One Property<url></url></image><guid isPermaLink="false">8deb5c90-62cc-4de1-82e7-977664bbd9cb</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 10:00:00 +0000</pubDate><duration>2125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8deb5c90-62cc-4de1-82e7-977664bbd9cb/file" length="75504527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>277: End-of-Year Pep Talk: Permission to Rest<title>277: End-of-Year Pep Talk: Permission to Rest</title><description>This week, we&#39;re keeping it real and cozy with a short and sweet pep talk. It&#39;s time to be thankful, recharge, and get ready to close out the year. We&#39;re talking about letting go of work expectations, setting priorities, and the importance of being truly present with loved ones. Work isn&#39;t everything, and sometimes, you need permission to unplug—this week, we&#39;re here to remind you to do just that! In this lighthearted episode, we dive into how to balance your real estate business with some much-needed downtime, plus our favorite quotes to get you in a reflective, grateful mood. Let&#39;s talk about how to embrace the &#34;don&#39;t miss twice&#34; rule, lower those holiday expectations, and celebrate our successes without burnout. Grab your pie, turn off your phone, and join us for a Thanksgiving moment of gratitude, laughter, and self-care. Here&#39;s what we&#39;re covering:   How to set boundaries and truly relax over the holiday   Why your work is not your identity—and why that matters   How &#34;don&#39;t miss twice&#34; can help you keep up with goals without guilt   Quotes that remind us to focus on family, friends, and gratitude   The best advice for finishing the year strong and setting realistic goals   Why it&#39;s okay to lower your expectations and simplify the season   Happy Thanksgiving, y&#39;all! We&#39;re so thankful for you and can&#39;t wait to finish the year strong—together. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>This week, we&#39;re keeping it real and cozy with a short and sweet pep talk. It&#39;s time to be thankful, recharge, and get ready to close out the year. We&#39;re talking about letting go of work expectations, setting priorities, and the importance of being truly present with loved ones. Work isn&#39;t everything, and sometimes, you need permission to unplug—this week, we&#39;re here to remind you to do just that! In this lighthearted episode, we dive into how to balance your real estate business with some much-needed downtime, plus our favorite quotes to get you in a reflective, grateful mood. Let&#39;s talk about how to embrace the &#34;don&#39;t miss twice&#34; rule, lower those holiday expectations, and celebrate our successes without burnout. Grab your pie, turn off your phone, and join us for a Thanksgiving moment of gratitude, laughter, and self-care. Here&#39;s what we&#39;re covering:   How to set boundaries and truly relax over the holiday   Why your work is not your identity—and why that matters   How &#34;don&#39;t miss twice&#34; can help you keep up with goals without guilt   Quotes that remind us to focus on family, friends, and gratitude   The best advice for finishing the year strong and setting realistic goals   Why it&#39;s okay to lower your expectations and simplify the season   Happy Thanksgiving, y&#39;all! We&#39;re so thankful for you and can&#39;t wait to finish the year strong—together. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/024fe15d-c70d-44df-b78d-a6c0d3b095e5/image">277: End-of-Year Pep Talk: Permission to Rest<url></url></image><guid isPermaLink="false">024fe15d-c70d-44df-b78d-a6c0d3b095e5</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/024fe15d-c70d-44df-b78d-a6c0d3b095e5/file" length="30088128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Control Your Inner Voice &amp; Increase Your Resilience | Dr. Ethan Kross<title>How to Control Your Inner Voice &amp; Increase Your Resilience | Dr. Ethan Kross</title><description>In this episode, my guest is Dr. Ethan Kross, Ph.D., professor of psychology at the University of Michigan, director of the Emotion &amp; Self-Control Laboratory, and author of the bestselling book Chatter. We discuss the purpose of the inner voice in your head and its impact on emotional well-being and motivation.&#xA;&#xA;We also explore practical tools to manage negative internal chatter and eliminate intrusive thoughts. Topics include how music, exercise, mental distancing techniques, and expressive writing can help rescript your inner dialogue to be self-encouraging and effective in creating outward behavioral changes. Dr. Kross explains why venting to others is self-defeating and offers better alternatives. Throughout the episode, he provides research-supported, actionable protocols to help you shift your internal dialogue and accompanying emotional state, fostering greater happiness and resilience.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Ethan Kross&#xA;00:02:45 Sponsors: ExpressVPN &amp; Eight Sleep&#xA;00:05:38 Inner Voice &amp; Benefits&#xA;00:10:33 Music &amp; Emotions&#xA;00:15:09 Shifting Emotions, Emotional Congruency, Facial Expressions&#xA;00:20:25 Resistance to Shifting Emotion; Tool: Invisible Support, Affectionate Touch&#xA;00:27:16 Tool: Expressive Writing; Sensory Shifters&#xA;00:30:41 Sponsors: AG1 &amp; Joovv&#xA;00:33:27 Inner Voice Benefits, Thinking vs. Writing, Tool: Journaling&#xA;00:44:01 Decision Making, Individualization; Tool: Exercise&#xA;00:50:24 “Chatter,” Trauma, Depression, Anxiety&#xA;00:54:37 Sponsor: Function&#xA;00:56:25 Tool: Combating Chatter, Mental Distancing; Distraction &amp; Social Media&#xA;01:04:30 Tools: 2 AM Chatter Strategy, Mental Time Travel; Venting&#xA;01:13:41 Time, Chatter &amp; Flow&#xA;01:18:01 Focusing on Present, Mental Time Travel&#xA;01:22:49 Texting, Social Media, Sharing Emotions&#xA;01:28:31 AI &amp; Individualized Tools for Emotional Regulation&#xA;01:33:07 Imaginary Friend, Developing Inner Voice; Negative Emotions&#xA;01:40:20 Tool: Nature &amp; Cognitive Restoration; Awe; Screens, Modifying Spaces&#xA;01:49:34 Cities vs. Nature, Organizing Space &amp; Compensatory Control&#xA;01:56:00 Emotional Regulation &amp; Shifters, Screens&#xA;02:01:19 Historical Approaches to Manage Emotions; Motivation &amp; Mental Tools&#xA;02:10:12 Mechanical &amp; Behavioral Interventions, Emotional Regulation&#xA;02:15:52 Tool: Stop Intrusive Voices; Anxiety&#xA;02:21:55 Assessing Risk &amp; Consequence; Flow &amp; Cognitive Engagement&#xA;02:31:02 “Cognitive Velocity”; Resetting&#xA;02:36:43 Transition States, Tool: Goal Pursuit &amp; WOOP&#xA;02:43:59 Attention, Emotional Flexibility; Avoidance&#xA;02:54:15 Emotional Contagion&#xA;03:00:22 Validating Emotions, Wisdom; Shift Book&#xA;03:06:59 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Ethan Kross, Ph.D., professor of psychology at the University of Michigan, director of the Emotion &amp; Self-Control Laboratory, and author of the bestselling book Chatter. We discuss the purpose of the inner voice in your head and its impact on emotional well-being and motivation.&#xA;&#xA;We also explore practical tools to manage negative internal chatter and eliminate intrusive thoughts. Topics include how music, exercise, mental distancing techniques, and expressive writing can help rescript your inner dialogue to be self-encouraging and effective in creating outward behavioral changes. Dr. Kross explains why venting to others is self-defeating and offers better alternatives. Throughout the episode, he provides research-supported, actionable protocols to help you shift your internal dialogue and accompanying emotional state, fostering greater happiness and resilience.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;ExpressVPN: https://expressvpn.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Ethan Kross&#xA;00:02:45 Sponsors: ExpressVPN &amp; Eight Sleep&#xA;00:05:38 Inner Voice &amp; Benefits&#xA;00:10:33 Music &amp; Emotions&#xA;00:15:09 Shifting Emotions, Emotional Congruency, Facial Expressions&#xA;00:20:25 Resistance to Shifting Emotion; Tool: Invisible Support, Affectionate Touch&#xA;00:27:16 Tool: Expressive Writing; Sensory Shifters&#xA;00:30:41 Sponsors: AG1 &amp; Joovv&#xA;00:33:27 Inner Voice Benefits, Thinking vs. Writing, Tool: Journaling&#xA;00:44:01 Decision Making, Individualization; Tool: Exercise&#xA;00:50:24 “Chatter,” Trauma, Depression, Anxiety&#xA;00:54:37 Sponsor: Function&#xA;00:56:25 Tool: Combating Chatter, Mental Distancing; Distraction &amp; Social Media&#xA;01:04:30 Tools: 2 AM Chatter Strategy, Mental Time Travel; Venting&#xA;01:13:41 Time, Chatter &amp; Flow&#xA;01:18:01 Focusing on Present, Mental Time Travel&#xA;01:22:49 Texting, Social Media, Sharing Emotions&#xA;01:28:31 AI &amp; Individualized Tools for Emotional Regulation&#xA;01:33:07 Imaginary Friend, Developing Inner Voice; Negative Emotions&#xA;01:40:20 Tool: Nature &amp; Cognitive Restoration; Awe; Screens, Modifying Spaces&#xA;01:49:34 Cities vs. Nature, Organizing Space &amp; Compensatory Control&#xA;01:56:00 Emotional Regulation &amp; Shifters, Screens&#xA;02:01:19 Historical Approaches to Manage Emotions; Motivation &amp; Mental Tools&#xA;02:10:12 Mechanical &amp; Behavioral Interventions, Emotional Regulation&#xA;02:15:52 Tool: Stop Intrusive Voices; Anxiety&#xA;02:21:55 Assessing Risk &amp; Consequence; Flow &amp; Cognitive Engagement&#xA;02:31:02 “Cognitive Velocity”; Resetting&#xA;02:36:43 Transition States, Tool: Goal Pursuit &amp; WOOP&#xA;02:43:59 Attention, Emotional Flexibility; Avoidance&#xA;02:54:15 Emotional Contagion&#xA;03:00:22 Validating Emotions, Wisdom; Shift Book&#xA;03:06:59 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e67ff646-e850-4940-bf14-f72c7edb2718/image">How to Control Your Inner Voice &amp; Increase Your Resilience | Dr. Ethan Kross<url></url></image><guid isPermaLink="false">e67ff646-e850-4940-bf14-f72c7edb2718</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 09:00:00 +0000</pubDate><duration>11341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e67ff646-e850-4940-bf14-f72c7edb2718/file" length="181710670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!<title>Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!</title><description>From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined&#xA;&#xA; Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. &#xA;&#xA;In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. &#xA;&#xA;00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question&#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads&#xA;&#xA;Follow Dr Sarah: &#xA;Instagram - https://g2ul0.app.link/KjuJon93HOb &#xA;Twitter - https://g2ul0.app.link/UFHinMb4HOb &#xA;Website - https://g2ul0.app.link/f3JSWDd4HOb &#xA;&#xA;You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb &#xA;&#xA;Studies mentioned: https://beacons.ai/thediaryofaceo&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now: https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined&#xA;&#xA; Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. &#xA;&#xA;In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. &#xA;&#xA;00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question&#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads&#xA;&#xA;Follow Dr Sarah: &#xA;Instagram - https://g2ul0.app.link/KjuJon93HOb &#xA;Twitter - https://g2ul0.app.link/UFHinMb4HOb &#xA;Website - https://g2ul0.app.link/f3JSWDd4HOb &#xA;&#xA;You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb &#xA;&#xA;Studies mentioned: https://beacons.ai/thediaryofaceo&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now: https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb770c5a-3237-48e7-9721-5fe680c3215f/image">Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!<url></url></image><guid isPermaLink="false">eb770c5a-3237-48e7-9721-5fe680c3215f</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 06:00:00 +0000</pubDate><duration>6905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb770c5a-3237-48e7-9721-5fe680c3215f/file" length="81428690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Simple Tool That Will Transform Your Family Dynamic<title>The Simple Tool That Will Transform Your Family Dynamic</title><description>Today, Mel is sharing exactly what you can do to improve the dynamic within your family.&#xA;&#xA;Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard.&#xA;&#xA;You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead.&#xA;&#xA;This episode is a masterclass in how to improve your relationships with your family, so you can create stronger, more positive, and peaceful connections.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;To order Mel’s new book The Let Them Theory, click here.&#xA;&#xA;If you liked this personal episode on family dynamics and creating lasting connection, despite the differences, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>Today, Mel is sharing exactly what you can do to improve the dynamic within your family.&#xA;&#xA;Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard.&#xA;&#xA;You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead.&#xA;&#xA;This episode is a masterclass in how to improve your relationships with your family, so you can create stronger, more positive, and peaceful connections.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;To order Mel’s new book The Let Them Theory, click here.&#xA;&#xA;If you liked this personal episode on family dynamics and creating lasting connection, despite the differences, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deb10bb8-c6cd-454b-b07f-aadb40a46d8c/image">The Simple Tool That Will Transform Your Family Dynamic<url></url></image><guid isPermaLink="false">deb10bb8-c6cd-454b-b07f-aadb40a46d8c</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deb10bb8-c6cd-454b-b07f-aadb40a46d8c/file" length="56244453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Different You | Mindset Monday<title>A Different You | Mindset Monday</title><description>A goal should be something you want so badly that you’re willing to strive for it. Great goals are often the ones that might be just out of reach – as you currently are. Sometimes you need to transform yourself and summon the giant within to achieve the things you really want in life. You need a different version of you. That’s what I’m talking about in this Mindset Monday. &#xA; </description><encoded></encoded><summary>A goal should be something you want so badly that you’re willing to strive for it. Great goals are often the ones that might be just out of reach – as you currently are. Sometimes you need to transform yourself and summon the giant within to achieve the things you really want in life. You need a different version of you. That’s what I’m talking about in this Mindset Monday. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/629ef918-2a94-4194-8a92-9068b16d4dac/image">A Different You | Mindset Monday<url></url></image><guid isPermaLink="false">629ef918-2a94-4194-8a92-9068b16d4dac</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 04:26:00 -0700</pubDate><duration>85</duration><enclosure url="https://podcasts.bajan.us/podcastitems/629ef918-2a94-4194-8a92-9068b16d4dac/file" length="2746950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: God of War (Part 3)<title>Nelson: God of War (Part 3)</title><description>Valentine’s day, 1797: the British Royal Navy are hoping for a decisive clash with the Spanish enemy, off the coast of Portugal, at Cape St. Vincent. Nelson has already narrowly avoided capture at the hands of the Spanish, after sailing through their fleet unnoticed, thanks to the auspicious cover of thick fog. But the British are outnumbered, and the Spanish fleet has at its head the largest warship in the world, the Santísima Trinidad. The stakes couldn’t be higher: if the Spanish aren’t stopped, they could head North towards the western coast of France and join forces with the French, the consequences of which would be terrible. Indeed, the French would then reign supreme over the Channel, offering them the perfect conditions to invade Britain. But after a disastrous start to the battle for the Royal Navy, all seems lost for the Royal Navy, until a single British ship breaks formation, and takes on the Santísima Trinidad. But who could possibly be behind such an insane manoeuvre?&#xA;&#xA;Join Tom and Dominic in the third part of our series on Lord Nelson, as they dive into the chaos and carnage of the Battle of Cape St. Vincent, and look at how Nelson’s incredibly daring charge saved Britain… &#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Valentine’s day, 1797: the British Royal Navy are hoping for a decisive clash with the Spanish enemy, off the coast of Portugal, at Cape St. Vincent. Nelson has already narrowly avoided capture at the hands of the Spanish, after sailing through their fleet unnoticed, thanks to the auspicious cover of thick fog. But the British are outnumbered, and the Spanish fleet has at its head the largest warship in the world, the Santísima Trinidad. The stakes couldn’t be higher: if the Spanish aren’t stopped, they could head North towards the western coast of France and join forces with the French, the consequences of which would be terrible. Indeed, the French would then reign supreme over the Channel, offering them the perfect conditions to invade Britain. But after a disastrous start to the battle for the Royal Navy, all seems lost for the Royal Navy, until a single British ship breaks formation, and takes on the Santísima Trinidad. But who could possibly be behind such an insane manoeuvre?&#xA;&#xA;Join Tom and Dominic in the third part of our series on Lord Nelson, as they dive into the chaos and carnage of the Battle of Cape St. Vincent, and look at how Nelson’s incredibly daring charge saved Britain… &#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de144ccf-5896-402f-b7f0-b181e0fc78bb/image">Nelson: God of War (Part 3)<url></url></image><guid isPermaLink="false">de144ccf-5896-402f-b7f0-b181e0fc78bb</guid><clipId></clipId><pubDate>Mon, 25 Nov 2024 00:10:00 +0000</pubDate><duration>2312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de144ccf-5896-402f-b7f0-b181e0fc78bb/file" length="53422992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stephen A Smith | Club Random with Bill Maher<title>Stephen A Smith | Club Random with Bill Maher</title><description>Stephen A. Smith and Bill on the bad things about certain sports, Aaron Judge&#39;s post-season struggles, PED’s in sports, nepo babies, boxing’s big problem, how the Dems lost America, identity politics versus big stuff like the economy, immigration, crime, dating preferences, Stephen’s Trump interactions, aging and attractiveness, and hope for the future. &#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;Support our show and check them out at https://www.hexclad.com/RANDOM&#xA;Go to https://www.HeatHolders.com and use the code RANDOM 25 to save 25% OFF through Cyber Monday!&#xA;For a very limited time, shop the biggest sale of the year and find your forever cookware @hexclad at https://www.hexclad.com/RANDOM #hexcladpartner &#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Stephen A. Smith and Bill on the bad things about certain sports, Aaron Judge&#39;s post-season struggles, PED’s in sports, nepo babies, boxing’s big problem, how the Dems lost America, identity politics versus big stuff like the economy, immigration, crime, dating preferences, Stephen’s Trump interactions, aging and attractiveness, and hope for the future. &#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;Support our show and check them out at https://www.hexclad.com/RANDOM&#xA;Go to https://www.HeatHolders.com and use the code RANDOM 25 to save 25% OFF through Cyber Monday!&#xA;For a very limited time, shop the biggest sale of the year and find your forever cookware @hexclad at https://www.hexclad.com/RANDOM #hexcladpartner &#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b0140c4-03de-49af-b9a1-c29ddb5c5b2a/image">Stephen A Smith | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2b0140c4-03de-49af-b9a1-c29ddb5c5b2a</guid><clipId></clipId><pubDate>Sun, 24 Nov 2024 20:00:00 +0000</pubDate><duration>5785</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b0140c4-03de-49af-b9a1-c29ddb5c5b2a/file" length="69335381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!<title>Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!</title><description>STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. &#xA;&#xA;When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.&#xA;&#xA;The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.&#xA;&#xA;But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Four tracks composed by:&#xA;https://www.instagram.com/eejebee/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. &#xA;&#xA;When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.&#xA;&#xA;The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.&#xA;&#xA;But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Four tracks composed by:&#xA;https://www.instagram.com/eejebee/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5da77cd4-1b54-4213-a28f-b3f9a84f83cb/image">Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!<url></url></image><guid isPermaLink="false">5da77cd4-1b54-4213-a28f-b3f9a84f83cb</guid><clipId></clipId><pubDate>Sun, 24 Nov 2024 09:52:00 +0000</pubDate><duration>3798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5da77cd4-1b54-4213-a28f-b3f9a84f83cb/file" length="44864993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan<title>Ep. #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan</title><description>Bill’s guests are Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan (Originally aired 11/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan (Originally aired 11/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa375d13-d8f3-452d-8692-630bbb34f26d/image">Ep. #680: Neil deGrasse Tyson, Donna Brazile, Andrew Sullivan<url></url></image><guid isPermaLink="false">fa375d13-d8f3-452d-8692-630bbb34f26d</guid><clipId></clipId><pubDate>Sat, 23 Nov 2024 08:00:00 +0000</pubDate><duration>3676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa375d13-d8f3-452d-8692-630bbb34f26d/file" length="44446555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Declutter Your Home: 5 Tips That Actually Work<title>How To Declutter Your Home: 5 Tips That Actually Work</title><description>If you find that the clutter keeps piling up, this episode will blow your mind.&#xA;&#xA;You’re going to learn a foolproof decluttering method that has transformed Mel’s home.&#xA;&#xA;The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help you  tackle your clutter and the overwhelm that comes with it. &#xA;&#xA;Today she shares a five-step process that’s revolutionized the way countless people manage their lives—and it’s not about buying more containers or wasting time making everything look perfect. &#xA;&#xA;This is decluttering like you’ve never heard it before, designed to make your life easier, your mind clearer, and your home more peaceful. &#xA;&#xA;This episode will give you  the first step to finally feeling less underwater (no matter what your shelves, desk, or bathroom counter looks like right now!). &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, which was packed with personal stories and open dialogue from Mel, you’ll love this one: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</description><encoded></encoded><summary>If you find that the clutter keeps piling up, this episode will blow your mind.&#xA;&#xA;You’re going to learn a foolproof decluttering method that has transformed Mel’s home.&#xA;&#xA;The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help you  tackle your clutter and the overwhelm that comes with it. &#xA;&#xA;Today she shares a five-step process that’s revolutionized the way countless people manage their lives—and it’s not about buying more containers or wasting time making everything look perfect. &#xA;&#xA;This is decluttering like you’ve never heard it before, designed to make your life easier, your mind clearer, and your home more peaceful. &#xA;&#xA;This episode will give you  the first step to finally feeling less underwater (no matter what your shelves, desk, or bathroom counter looks like right now!). &#xA;&#xA;This is an encore episode with new and exciting insights from Mel at the top.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode, which was packed with personal stories and open dialogue from Mel, you’ll love this one: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter&#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3450ad93-1c97-4678-8af6-df490d1bda66/image">How To Declutter Your Home: 5 Tips That Actually Work<url></url></image><guid isPermaLink="false">3450ad93-1c97-4678-8af6-df490d1bda66</guid><clipId></clipId><pubDate>Sat, 23 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3450ad93-1c97-4678-8af6-df490d1bda66/file" length="61406250" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Can Trump Push Jerome Powell Out of the Fed? w/WSJ&#39;s Nick Timiraos<title>Can Trump Push Jerome Powell Out of the Fed? w/WSJ&#39;s Nick Timiraos</title><description>Has the Federal Reserve gone too far? Many Americans are critical of the Fed’s move to raise interest rates sharply, pause for years, and then slowly start implementing rate cuts. The arguably most prominent critic of the Fed? President-Elect Donald Trump, who, shortly after nominating the current Fed chair, Jerome Powell, reversed his opinion on whether Powell was the right person for the job.&#xA;Now, with Trump coming back to the White House, Powell’s job hangs in jeopardy—or does it? Can a President fire the Fed chair? Does the President have the authority to influence how the Fed operates? What would happen if Trump decided to go after Powell and request his resignation? Nick Timiraos, reporter at The Wall Street Journal and Federal Reserve expert, is on to answer these questions.&#xA;Nick gives us the latest update on rate cuts, where the Fed is headed, how the future of the Fed looks with Trump back in office, and why some politicians champion “Fed Independence,” while others argue that Fed power has overstepped its bounds. Are Trump and Powell more aligned than they think, and is this government drama all talk? We’re getting Nick’s expert viewpoint on it all. &#xA;&#xA;In This Episode We Cover:&#xA;Why “Fed Independence” could actually be a crucial piece to keeping the economy stable &#xA;Whether or not Trump has the authority to fire and replace a Fed chair &#xA;Future rate cuts, inflation concerns, and the Fed’s latest “signal” on rates &#xA;Powell’s simple response when asked if he would resign because of Trump’s request &#xA;Why the Fed does NOT have to answer to the President (and is this a good thing?)&#xA;Trump’s proposed tax and tariff policies and why they could challenge the Fed&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Nick’s WSJ Articles &#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;Trump May Consider Shaking Up the Federal Reserve If Elected—Here’s What That Could Look Like&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:52) Latest Fed Meeting Update&#xA;(03:04) More Rate Cuts Coming?&#xA;(05:07) Can Trump Change the Fed?&#xA;(08:45) Is the Fed Above the Law? &#xA;(16:42) Can Trump Fire Powell?&#xA;(18:53) What Happens Next? &#xA;(24:52) Trump&#39;s Tricky Policies&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1047&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has the Federal Reserve gone too far? Many Americans are critical of the Fed’s move to raise interest rates sharply, pause for years, and then slowly start implementing rate cuts. The arguably most prominent critic of the Fed? President-Elect Donald Trump, who, shortly after nominating the current Fed chair, Jerome Powell, reversed his opinion on whether Powell was the right person for the job.&#xA;Now, with Trump coming back to the White House, Powell’s job hangs in jeopardy—or does it? Can a President fire the Fed chair? Does the President have the authority to influence how the Fed operates? What would happen if Trump decided to go after Powell and request his resignation? Nick Timiraos, reporter at The Wall Street Journal and Federal Reserve expert, is on to answer these questions.&#xA;Nick gives us the latest update on rate cuts, where the Fed is headed, how the future of the Fed looks with Trump back in office, and why some politicians champion “Fed Independence,” while others argue that Fed power has overstepped its bounds. Are Trump and Powell more aligned than they think, and is this government drama all talk? We’re getting Nick’s expert viewpoint on it all. &#xA;&#xA;In This Episode We Cover:&#xA;Why “Fed Independence” could actually be a crucial piece to keeping the economy stable &#xA;Whether or not Trump has the authority to fire and replace a Fed chair &#xA;Future rate cuts, inflation concerns, and the Fed’s latest “signal” on rates &#xA;Powell’s simple response when asked if he would resign because of Trump’s request &#xA;Why the Fed does NOT have to answer to the President (and is this a good thing?)&#xA;Trump’s proposed tax and tariff policies and why they could challenge the Fed&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Nick’s WSJ Articles &#xA;Grab Dave’s New Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;Trump May Consider Shaking Up the Federal Reserve If Elected—Here’s What That Could Look Like&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:52) Latest Fed Meeting Update&#xA;(03:04) More Rate Cuts Coming?&#xA;(05:07) Can Trump Change the Fed?&#xA;(08:45) Is the Fed Above the Law? &#xA;(16:42) Can Trump Fire Powell?&#xA;(18:53) What Happens Next? &#xA;(24:52) Trump&#39;s Tricky Policies&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1047&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0aba60ae-64b1-4955-991e-b30066c516e0/image">Can Trump Push Jerome Powell Out of the Fed? w/WSJ&#39;s Nick Timiraos<url></url></image><guid isPermaLink="false">0aba60ae-64b1-4955-991e-b30066c516e0</guid><clipId></clipId><pubDate>Fri, 22 Nov 2024 10:00:00 +0000</pubDate><duration>1847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0aba60ae-64b1-4955-991e-b30066c516e0/file" length="66533455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Moment: The Real Reason You&#39;re Always Tired: Professor Guy Leschziner<title>Top Moment: The Real Reason You&#39;re Always Tired: Professor Guy Leschziner</title><description>In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.&#xA;&#xA;Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.&#xA;&#xA;Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//HrQyIkjaIOb&#xA;Apple -  https://g2ul0.app.link//QMALvueaIOb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Guy Leschziner: https://www.guyleschziner.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.&#xA;&#xA;Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.&#xA;&#xA;Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//HrQyIkjaIOb&#xA;Apple -  https://g2ul0.app.link//QMALvueaIOb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Guy Leschziner: https://www.guyleschziner.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/759b6746-a001-4426-9494-58d1da7102de/image">Top Moment: The Real Reason You&#39;re Always Tired: Professor Guy Leschziner<url></url></image><guid isPermaLink="false">759b6746-a001-4426-9494-58d1da7102de</guid><clipId></clipId><pubDate>Fri, 22 Nov 2024 06:00:00 +0000</pubDate><duration>666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/759b6746-a001-4426-9494-58d1da7102de/file" length="7273431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e4 - The Comedic Stylings of Pee Pee Poo Poo feat Caitlin Ackerman<title>Real Time s2e4 - The Comedic Stylings of Pee Pee Poo Poo feat Caitlin Ackerman</title><description>First of all, I forgot my windscreens, so sorry if that sort of noise makes you nuts. Second, long time friend Caitlin Ackerman joined me as we took a look at Real Time season 2, episode 4. I think mostly what happened is that it made her feel really old, and then by the end of the episode she is fully over it. And who could blame her!Follow Caitlin as she creates her archive hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>First of all, I forgot my windscreens, so sorry if that sort of noise makes you nuts. Second, long time friend Caitlin Ackerman joined me as we took a look at Real Time season 2, episode 4. I think mostly what happened is that it made her feel really old, and then by the end of the episode she is fully over it. And who could blame her!Follow Caitlin as she creates her archive hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e52db994-c3bb-4eba-b0a0-32730a0a8d87/image">Real Time s2e4 - The Comedic Stylings of Pee Pee Poo Poo feat Caitlin Ackerman<url></url></image><guid isPermaLink="false">e52db994-c3bb-4eba-b0a0-32730a0a8d87</guid><clipId></clipId><pubDate>Fri, 22 Nov 2024 03:43:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e52db994-c3bb-4eba-b0a0-32730a0a8d87/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5761<title>Notowanie 5761</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e7d2f55-7679-449a-8ddd-50bcd5fc2ef0/image">Notowanie 5761<url></url></image><guid isPermaLink="false">5e7d2f55-7679-449a-8ddd-50bcd5fc2ef0</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e7d2f55-7679-449a-8ddd-50bcd5fc2ef0/file" length="8360890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: Master Your Sleep &amp; Be More Alert When Awake<title>Essentials: Master Your Sleep &amp; Be More Alert When Awake</title><description>This is the second episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes.&#xA;This Essentials episode offers insights into what makes us sleepy, helps us sleep soundly, and feel awake and alert. It covers a wide range of tools for anyone looking to improve their sleep and wakefulness, with the science and reasoning behind each tool explained.&#xA;Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Access the full show notes for this episode at hubermanlab.com. &#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;ROKA: https://roka.com/huberman &#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:18 Understanding Sleep &amp; Wakefulness&#xA;00:01:11 The Role of Adenosine &amp; Caffeine&#xA;00:03:45 Circadian Rhythms &amp; the Importance of Light&#xA;00:04:54 Morning Light Exposure &amp; Cortisol&#xA;00:06:27 Sponsor: AG1&#xA;00:16:14 Evening Light Exposure &amp; Melatonin&#xA;00:18:08: Sponsor: Eight Sleep&#xA;00:19:47 Managing Light Exposure for Better Sleep&#xA;00:28:03 The Benefits of Naps &amp; Yoga Nidra&#xA;00:29:06 Sponsor: ROKA&#xA;00:34:38 Supplements for Sleep &amp; Wakefulness&#xA;00:38:42 Conclusion &amp; Final Thoughts&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is the second episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes.&#xA;This Essentials episode offers insights into what makes us sleepy, helps us sleep soundly, and feel awake and alert. It covers a wide range of tools for anyone looking to improve their sleep and wakefulness, with the science and reasoning behind each tool explained.&#xA;Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Access the full show notes for this episode at hubermanlab.com. &#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;ROKA: https://roka.com/huberman &#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials&#xA;00:00:18 Understanding Sleep &amp; Wakefulness&#xA;00:01:11 The Role of Adenosine &amp; Caffeine&#xA;00:03:45 Circadian Rhythms &amp; the Importance of Light&#xA;00:04:54 Morning Light Exposure &amp; Cortisol&#xA;00:06:27 Sponsor: AG1&#xA;00:16:14 Evening Light Exposure &amp; Melatonin&#xA;00:18:08: Sponsor: Eight Sleep&#xA;00:19:47 Managing Light Exposure for Better Sleep&#xA;00:28:03 The Benefits of Naps &amp; Yoga Nidra&#xA;00:29:06 Sponsor: ROKA&#xA;00:34:38 Supplements for Sleep &amp; Wakefulness&#xA;00:38:42 Conclusion &amp; Final Thoughts&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bd8256a-c742-4b74-9f29-7a16188c2b62/image">Essentials: Master Your Sleep &amp; Be More Alert When Awake<url></url></image><guid isPermaLink="false">9bd8256a-c742-4b74-9f29-7a16188c2b62</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 09:00:00 +0000</pubDate><duration>2332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bd8256a-c742-4b74-9f29-7a16188c2b62/file" length="37553785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House!  This Is Probably Why You’re Broke! - Jaspreet Singh<title>The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House!  This Is Probably Why You’re Broke! - Jaspreet Singh</title><description>Revealing what hedge funds and multinational banks don&#39;t want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom &#xA;&#xA; Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the &#39;Minority Mindset&#39; finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!&#xA;&#xA;In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.&#xA;&#xA;(00:00) Intro&#xA;(02:14) Who Should Care About Jaspreet&#39;s Message And Why?&#xA;(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else&#xA;(08:11) Jaspreet&#39;s &#34;Penny Drop&#34; Moment: When It All Made Sense&#xA;(13:03) Lessons From Starting Early In Business&#xA;(17:48) Should You Buy A House Or Rent?&#xA;(24:20) Understanding Opportunity Cost In Financial Decisions&#xA;(26:28) Is Rent Really Throwing Money Away?&#xA;(28:13) How To Know If You Can Afford A House&#xA;(30:59) Do You Know What You&#39;re Really Spending?&#xA;(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?&#xA;(38:04) How To Stop Living Paycheck To Paycheck&#xA;(44:20) Why Sacrificing Can Be So Hard&#xA;(47:12) Life Struggles And Reckless Financial Decisions&#xA;(50:17) Jaspreet&#39;s Thoughts On Cryptocurrency&#xA;(55:52) Developing A Money Mindset For Success&#xA;(59:45) Negative Stereotypes That Hold Us Back From Achieving Success&#xA;(01:03:05) The &#34;9 Dots&#34; Trivia: Thinking Outside The Box&#xA;(01:08:50) Facing Barriers On The Path To Financial Freedom&#xA;(01:11:14) Escaping Financial Barriers: Actionable Steps&#xA;(01:13:36) Do You Need To Remind Yourself Of Your Mantra?&#xA;(01:16:34) Money Is A Tool: What Does That Really Mean?&#xA;(01:20:37) Why It&#39;s Important To Recognize Abundant Financial Opportunities&#xA;(01:22:50) Why It&#39;s Your Duty To Become Wealthy&#xA;(01:23:56) Should We Change Our Investments With Trump In Power?&#xA;(01:27:50) How To Get Started With Real Estate Investing&#xA;(01:30:12) Jaspreet&#39;s Best Investment Ever&#xA;(01:35:03) Choosing The Right People: Steve Jobs&#39; Valuable Lesson&#xA;(01:43:29) The Power Of An Internal Locus Of Control&#xA;(01:50:18) Elon Musk&#39;s Tax Efficiency And Loaning Against Assets&#xA;(01:54:47) Understanding The Retirement Crisis&#xA;(01:56:23) How Much Money Do You Really Need To Retire?&#xA;(02:02:24) Solutions To The Retirement Crisis&#xA;(02:10:31) Principles For Success In Business&#xA;(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game&#xA;(02:19:52) Best Places To Gain Knowledge And Skills&#xA;(02:21:42) What&#39;s The Most Important Thing We Didn&#39;t Discuss Today?&#xA;(02:22:52) The Last Guest Question&#xA;&#xA;&#xA;Follow Jaspreet:&#xA;Instagram - https://g2ul0.app.link/UZG34SJiGOb &#xA;Twitter - https://g2ul0.app.link/32z1S6LiGOb &#xA;YouTube - https://g2ul0.app.link/G33HmeOiGOb &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/doac24&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off &#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Revealing what hedge funds and multinational banks don&#39;t want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom &#xA;&#xA; Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the &#39;Minority Mindset&#39; finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!&#xA;&#xA;In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.&#xA;&#xA;(00:00) Intro&#xA;(02:14) Who Should Care About Jaspreet&#39;s Message And Why?&#xA;(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else&#xA;(08:11) Jaspreet&#39;s &#34;Penny Drop&#34; Moment: When It All Made Sense&#xA;(13:03) Lessons From Starting Early In Business&#xA;(17:48) Should You Buy A House Or Rent?&#xA;(24:20) Understanding Opportunity Cost In Financial Decisions&#xA;(26:28) Is Rent Really Throwing Money Away?&#xA;(28:13) How To Know If You Can Afford A House&#xA;(30:59) Do You Know What You&#39;re Really Spending?&#xA;(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?&#xA;(38:04) How To Stop Living Paycheck To Paycheck&#xA;(44:20) Why Sacrificing Can Be So Hard&#xA;(47:12) Life Struggles And Reckless Financial Decisions&#xA;(50:17) Jaspreet&#39;s Thoughts On Cryptocurrency&#xA;(55:52) Developing A Money Mindset For Success&#xA;(59:45) Negative Stereotypes That Hold Us Back From Achieving Success&#xA;(01:03:05) The &#34;9 Dots&#34; Trivia: Thinking Outside The Box&#xA;(01:08:50) Facing Barriers On The Path To Financial Freedom&#xA;(01:11:14) Escaping Financial Barriers: Actionable Steps&#xA;(01:13:36) Do You Need To Remind Yourself Of Your Mantra?&#xA;(01:16:34) Money Is A Tool: What Does That Really Mean?&#xA;(01:20:37) Why It&#39;s Important To Recognize Abundant Financial Opportunities&#xA;(01:22:50) Why It&#39;s Your Duty To Become Wealthy&#xA;(01:23:56) Should We Change Our Investments With Trump In Power?&#xA;(01:27:50) How To Get Started With Real Estate Investing&#xA;(01:30:12) Jaspreet&#39;s Best Investment Ever&#xA;(01:35:03) Choosing The Right People: Steve Jobs&#39; Valuable Lesson&#xA;(01:43:29) The Power Of An Internal Locus Of Control&#xA;(01:50:18) Elon Musk&#39;s Tax Efficiency And Loaning Against Assets&#xA;(01:54:47) Understanding The Retirement Crisis&#xA;(01:56:23) How Much Money Do You Really Need To Retire?&#xA;(02:02:24) Solutions To The Retirement Crisis&#xA;(02:10:31) Principles For Success In Business&#xA;(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game&#xA;(02:19:52) Best Places To Gain Knowledge And Skills&#xA;(02:21:42) What&#39;s The Most Important Thing We Didn&#39;t Discuss Today?&#xA;(02:22:52) The Last Guest Question&#xA;&#xA;&#xA;Follow Jaspreet:&#xA;Instagram - https://g2ul0.app.link/UZG34SJiGOb &#xA;Twitter - https://g2ul0.app.link/32z1S6LiGOb &#xA;YouTube - https://g2ul0.app.link/G33HmeOiGOb &#xA;&#xA;🚀 The 1% Diary is live - and it won’t be around for long, so act fast!  https://bit.ly/1-Diary-Megaphone-ad-reads&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Ads - https://www.linkedin.com/doac24&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off &#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b30deea-9791-410c-8403-8b2c6c8a0d2c/image">The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House!  This Is Probably Why You’re Broke! - Jaspreet Singh<url></url></image><guid isPermaLink="false">7b30deea-9791-410c-8403-8b2c6c8a0d2c</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 06:00:00 +0000</pubDate><duration>9027</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b30deea-9791-410c-8403-8b2c6c8a0d2c/file" length="108334708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma<title>Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma</title><description>Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.&#xA;&#xA;Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before.&#xA;&#xA;This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma. &#xA;&#xA;Dr. Maté will take you on a deep dive into how your early life experiences can shape the way you feel and function today, both mentally and physically. &#xA;&#xA;This episode is about unlocking real healing and finding hope. &#xA;&#xA;Dr. Maté’s compassionate insights will show you how understanding your past can free you to make healthier choices right now.&#xA;&#xA;You’re about to discover powerful, science-backed ways to understand and care for yourself in ways you never have before. &#xA;&#xA;So, whether you’re on this journey for yourself or to help someone you love, this episode is for you.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode and want to reprogram your brain for more happiness and fulfillment, listen to this episode next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.&#xA;Disclaimer</description><encoded></encoded><summary>Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.&#xA;&#xA;Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before.&#xA;&#xA;This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma. &#xA;&#xA;Dr. Maté will take you on a deep dive into how your early life experiences can shape the way you feel and function today, both mentally and physically. &#xA;&#xA;This episode is about unlocking real healing and finding hope. &#xA;&#xA;Dr. Maté’s compassionate insights will show you how understanding your past can free you to make healthier choices right now.&#xA;&#xA;You’re about to discover powerful, science-backed ways to understand and care for yourself in ways you never have before. &#xA;&#xA;So, whether you’re on this journey for yourself or to help someone you love, this episode is for you.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode and want to reprogram your brain for more happiness and fulfillment, listen to this episode next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36bfa46e-88c9-4bc9-9438-39c86248b041/image">Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, &amp; Trauma<url></url></image><guid isPermaLink="false">36bfa46e-88c9-4bc9-9438-39c86248b041</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36bfa46e-88c9-4bc9-9438-39c86248b041/file" length="62271425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Extreme Personal Brand Growth with Rory Vaden | Tom Ferry Podcast Experience<title>Extreme Personal Brand Growth with Rory Vaden | Tom Ferry Podcast Experience</title><description>Personal brand growth is often misunderstood. Too many agents think it’s about a logo or a type of social media. But at its essence, it’s about your reputation and getting people to trust you at scale. &#xA; &#xA;In this insanely powerful episode of the podcast, Tom Ferry talks with national speaker and NYT bestselling author Rory Vaden about the secrets to personal brand growth which will take your market reputation to the next level. You’ll learn exactly what it takes to put your brand on steroids and redefine the way you’re seen online. &#xA; &#xA;Watch or listen now, and if you really want to experience personal brand growth in 2025, Rory will be a guest speaker at our upcoming Elite Retreat in Orlando, FL, January 20-21. He’ll be sharing game-changing insights you won’t get anywhere else. &#xA; &#xA;Elite Retreat is real estate’s most exclusive high-level event of the year, and it’s only open to Tom Ferry coaching members, so if you’re interested in joining, schedule a growth assessment today! &#xA; &#xA; </description><encoded></encoded><summary>Personal brand growth is often misunderstood. Too many agents think it’s about a logo or a type of social media. But at its essence, it’s about your reputation and getting people to trust you at scale. &#xA; &#xA;In this insanely powerful episode of the podcast, Tom Ferry talks with national speaker and NYT bestselling author Rory Vaden about the secrets to personal brand growth which will take your market reputation to the next level. You’ll learn exactly what it takes to put your brand on steroids and redefine the way you’re seen online. &#xA; &#xA;Watch or listen now, and if you really want to experience personal brand growth in 2025, Rory will be a guest speaker at our upcoming Elite Retreat in Orlando, FL, January 20-21. He’ll be sharing game-changing insights you won’t get anywhere else. &#xA; &#xA;Elite Retreat is real estate’s most exclusive high-level event of the year, and it’s only open to Tom Ferry coaching members, so if you’re interested in joining, schedule a growth assessment today! &#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a080af0-9b6f-47fb-8dc7-1c86f6b252db/image">Extreme Personal Brand Growth with Rory Vaden | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">7a080af0-9b6f-47fb-8dc7-1c86f6b252db</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 04:26:00 -0700</pubDate><duration>2284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a080af0-9b6f-47fb-8dc7-1c86f6b252db/file" length="54900354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: Attack the French!  (Part 2)<title>Nelson: Attack the French!  (Part 2)</title><description>It is 1793 and France has declared war on Britain, meaning that the British navy must serve as both sword and shield to Europe. Horatio Nelson is at this time a slim and sickly 34 year old captain who nevertheless burns with the zeal to serve his king and country, and has recently taken over command of the impressive Agamemnon. Meanwhile, the British navy has taken Toulon by the summer of 1793 through diplomatic means - its foothold in the Mediterranean - but is struggling to hold it. Upon arriving in the city Nelson is shocked to find it besieged by the French, under the leadership of one Napoleon Bonaparte - the first time that these two titanic rivals of history will brush shoulders, but not the last. At last the city falls to the French, and the British must go in search of another Mediterranean base. They settle upon Corsica - Bonaparte’s homeland. It is there, on the morning of the 12th of July that during the siege of Calvi that Nelson is struck in the face by a spray of stone and shrapnel, severely blinding his left eye forever more. Will this critical injury prematurely end his promising career? Just as a great armada of Spanish and French ships gathers on the horizon, heralding the coming one of history&#39;s bloodiest naval battles...&#xA;&#xA;Join Dominic and Tom as they discuss the Siege of Toulon, Nelson’s heroic early forays into the Mediterranean, and the dramatic aftermath of his first near fatal injury. &#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is 1793 and France has declared war on Britain, meaning that the British navy must serve as both sword and shield to Europe. Horatio Nelson is at this time a slim and sickly 34 year old captain who nevertheless burns with the zeal to serve his king and country, and has recently taken over command of the impressive Agamemnon. Meanwhile, the British navy has taken Toulon by the summer of 1793 through diplomatic means - its foothold in the Mediterranean - but is struggling to hold it. Upon arriving in the city Nelson is shocked to find it besieged by the French, under the leadership of one Napoleon Bonaparte - the first time that these two titanic rivals of history will brush shoulders, but not the last. At last the city falls to the French, and the British must go in search of another Mediterranean base. They settle upon Corsica - Bonaparte’s homeland. It is there, on the morning of the 12th of July that during the siege of Calvi that Nelson is struck in the face by a spray of stone and shrapnel, severely blinding his left eye forever more. Will this critical injury prematurely end his promising career? Just as a great armada of Spanish and French ships gathers on the horizon, heralding the coming one of history&#39;s bloodiest naval battles...&#xA;&#xA;Join Dominic and Tom as they discuss the Siege of Toulon, Nelson’s heroic early forays into the Mediterranean, and the dramatic aftermath of his first near fatal injury. &#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb725622-0712-43bb-89b8-202cf2baeb9a/image">Nelson: Attack the French!  (Part 2)<url></url></image><guid isPermaLink="false">cb725622-0712-43bb-89b8-202cf2baeb9a</guid><clipId></clipId><pubDate>Thu, 21 Nov 2024 00:10:00 +0000</pubDate><duration>2266</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb725622-0712-43bb-89b8-202cf2baeb9a/file" length="53023471" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5760<title>Notowanie 5760</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88e4e2d3-7332-4c1a-99bb-657676cdb89c/image">Notowanie 5760<url></url></image><guid isPermaLink="false">88e4e2d3-7332-4c1a-99bb-657676cdb89c</guid><clipId></clipId><pubDate>Wed, 20 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88e4e2d3-7332-4c1a-99bb-657676cdb89c/file" length="8625876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Landlords, What Are Your Wildest Tenant Stories?<title>Landlords, What Are Your Wildest Tenant Stories?</title><description>Every landlord has some wild tenant stories. We’re sharing the ones you probably won’t believe in this episode. And we’re not just talking about a bad eviction or an upstairs neighbor blasting loud music. Instead, we’re talking about identity theft, living room toilets (this actually happened), random people sleeping on YOUR couch, and the mystery of the magically appearing staircase. &#xA;Being a landlord isn’t always easy, but some stories make real estate investing truly worth it. We’ve seen some of our tenants turn their lives around completely, all by having a safe place to live. Even with all the chaos, broken toilets, non-paying tenants, and occasional hard conversations, being a landlord can be pretty rewarding. &#xA;Do you have a tenant story you want to share? Drop it in the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Why you MUST have a (secured) separate entrance when house hacking &#xA;The reason Henry now double-checks the identity of his tenants before signing a lease with them&#xA;Turning bad tenants into good friends by taking shots with them &#xA;What to do when your tenants turn your living room into a bathroom (this one was pretty bad)&#xA;Why taking a chance on a tenant isn’t always a bad thing and how being a great landlord can turn people’s lives around &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Landlord the Right Way with “The Book on Managing Rental Properties”&#xA;Property Manager Finder&#xA;12 Tenant Nightmare Stories I Swear Are Actually True&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Who&#39;s In My House?! &#xA;(05:20) My Tenant Isn&#39;t Really My Tenant...&#xA;(12:04) Taking Shots with My Tenant&#xA;(16:39) They Did WHAT in the Living Room?&#xA;(25:53) The Tenants Everyone Wants&#xA;(29:35) Tenant Turning His Life Around&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1046&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every landlord has some wild tenant stories. We’re sharing the ones you probably won’t believe in this episode. And we’re not just talking about a bad eviction or an upstairs neighbor blasting loud music. Instead, we’re talking about identity theft, living room toilets (this actually happened), random people sleeping on YOUR couch, and the mystery of the magically appearing staircase. &#xA;Being a landlord isn’t always easy, but some stories make real estate investing truly worth it. We’ve seen some of our tenants turn their lives around completely, all by having a safe place to live. Even with all the chaos, broken toilets, non-paying tenants, and occasional hard conversations, being a landlord can be pretty rewarding. &#xA;Do you have a tenant story you want to share? Drop it in the BiggerPockets Forums!&#xA;&#xA;In This Episode We Cover:&#xA;Why you MUST have a (secured) separate entrance when house hacking &#xA;The reason Henry now double-checks the identity of his tenants before signing a lease with them&#xA;Turning bad tenants into good friends by taking shots with them &#xA;What to do when your tenants turn your living room into a bathroom (this one was pretty bad)&#xA;Why taking a chance on a tenant isn’t always a bad thing and how being a great landlord can turn people’s lives around &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Landlord the Right Way with “The Book on Managing Rental Properties”&#xA;Property Manager Finder&#xA;12 Tenant Nightmare Stories I Swear Are Actually True&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Who&#39;s In My House?! &#xA;(05:20) My Tenant Isn&#39;t Really My Tenant...&#xA;(12:04) Taking Shots with My Tenant&#xA;(16:39) They Did WHAT in the Living Room?&#xA;(25:53) The Tenants Everyone Wants&#xA;(29:35) Tenant Turning His Life Around&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1046&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b012c66-4910-4900-ae8a-e754401cee49/image">Landlords, What Are Your Wildest Tenant Stories?<url></url></image><guid isPermaLink="false">4b012c66-4910-4900-ae8a-e754401cee49</guid><clipId></clipId><pubDate>Wed, 20 Nov 2024 10:00:00 +0000</pubDate><duration>2232</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b012c66-4910-4900-ae8a-e754401cee49/file" length="78989847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dos and Don&#39;ts When Working With Buyers and Sellers<title>Dos and Don&#39;ts When Working With Buyers and Sellers</title><description>NAR Senior Counsel Deanne Rymarowicz highlights the essential dos and don&#39;ts for working with buyers and sellers. From transparency in buyer agreements to ethical practices and state law compliance, this episode will help you navigate the practice changes resulting from NAR&#39;s proposed settlement agreement. Stay informed with guidance and resources at facts.realtor.</description><encoded></encoded><summary>NAR Senior Counsel Deanne Rymarowicz highlights the essential dos and don&#39;ts for working with buyers and sellers. From transparency in buyer agreements to ethical practices and state law compliance, this episode will help you navigate the practice changes resulting from NAR&#39;s proposed settlement agreement. Stay informed with guidance and resources at facts.realtor.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d6772d6-c387-4a3f-9853-a755143bbdf0/image">Dos and Don&#39;ts When Working With Buyers and Sellers<url></url></image><guid isPermaLink="false">1d6772d6-c387-4a3f-9853-a755143bbdf0</guid><clipId></clipId><pubDate>Tue, 19 Nov 2024 20:24:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d6772d6-c387-4a3f-9853-a755143bbdf0/file" length="20580619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5759<title>Notowanie 5759</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4965b8b-5910-4e44-966d-a12247b67224/image">Notowanie 5759<url></url></image><guid isPermaLink="false">c4965b8b-5910-4e44-966d-a12247b67224</guid><clipId></clipId><pubDate>Tue, 19 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4965b8b-5910-4e44-966d-a12247b67224/file" length="8826497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham<title>Overtime – Episode #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7a7aeda-9082-46fc-8e19-9eb08360dc03/image">Overtime – Episode #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham<url></url></image><guid isPermaLink="false">b7a7aeda-9082-46fc-8e19-9eb08360dc03</guid><clipId></clipId><pubDate>Tue, 19 Nov 2024 08:00:00 +0000</pubDate><duration>1130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7a7aeda-9082-46fc-8e19-9eb08360dc03/file" length="13802744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5758<title>Notowanie 5758</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/906f194e-604a-4f91-bb56-3eee83d30a6b/image">Notowanie 5758<url></url></image><guid isPermaLink="false">906f194e-604a-4f91-bb56-3eee83d30a6b</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/906f194e-604a-4f91-bb56-3eee83d30a6b/file" length="9114039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>57. Nail Events Big and Small With Scott Malouff’s Connector Model<title>57. Nail Events Big and Small With Scott Malouff’s Connector Model</title><description>Scott Malouff was a professional club promoter at age 12, first for teen parties and later for adults. From Pitbull to Fabulous, he’s worked with all the big names. That’s why it’s no surprise that, now, as a real estate professional, Scott’s specialty is events. Scott is our guest on the show today and shares with us some tricks of the trade.We get into picking the right venue, budget, sponsors, and more. Not only are Scott’s events an engine for creating and maintaining clients, but he even makes a profit off of them. Scott is also a pro at “micro” events. His “50 first dates” model is going to revolutionize the way you think about developing your relationship database.From his signature hats to his unstoppable drive to improve lives, Scott is a force to behold. We’d all be wise to learn from him.Resources:Get the 411, GPS, and other free business planning toolsRead “The 5 Voices: How to Communicate Effectively with Everyone You Lead” Read “The Snowball: Warren Buffett and the Business of Life”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Scott Malouff was a professional club promoter at age 12, first for teen parties and later for adults. From Pitbull to Fabulous, he’s worked with all the big names. That’s why it’s no surprise that, now, as a real estate professional, Scott’s specialty is events. Scott is our guest on the show today and shares with us some tricks of the trade.We get into picking the right venue, budget, sponsors, and more. Not only are Scott’s events an engine for creating and maintaining clients, but he even makes a profit off of them. Scott is also a pro at “micro” events. His “50 first dates” model is going to revolutionize the way you think about developing your relationship database.From his signature hats to his unstoppable drive to improve lives, Scott is a force to behold. We’d all be wise to learn from him.Resources:Get the 411, GPS, and other free business planning toolsRead “The 5 Voices: How to Communicate Effectively with Everyone You Lead” Read “The Snowball: Warren Buffett and the Business of Life”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2282997-f0fd-47e2-a423-f2e9ddb89459/image">57. Nail Events Big and Small With Scott Malouff’s Connector Model<url></url></image><guid isPermaLink="false">d2282997-f0fd-47e2-a423-f2e9ddb89459</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 10:30:00 +0000</pubDate><duration>2466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2282997-f0fd-47e2-a423-f2e9ddb89459/file" length="59215500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom in 8 Years by Investing for Equity (NOT Cash Flow)<title>Financial Freedom in 8 Years by Investing for Equity (NOT Cash Flow)</title><description>What if, within ten years, you could reach financial freedom? Imagine it. You may have a high-stress job where you’re working long hours and making good money but feeling burnout creeping in. You NEED an exit strategy if you’re going to keep up with this lifestyle because before long, you may need an early retirement. That’s precisely how Benjamin Aaker, emergency medicine physician, felt.&#xA;Benjamin loves his work, and he’s still working today, but now, he has the option to leave when the burnout gets too much. After becoming an “accidental landlord,” Benjamin quickly saw the benefits of investing in real estate. He bought a few more houses and a multifamily building, then went bigger and bigger. Now, he’s equity-rich with a real estate portfolio that can support his lifestyle if he decides not to work.&#xA;Even if you’re not stressed out at your job (yet), Benjamin encourages you to financially prepare to exit your career, if just for peace of mind. He talks about how you can scale smarter, faster, and better with partners, why sometimes you need to get dirty to succeed in real estate, and how to juggle investing with your full-time job. &#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to scale your real estate portfolio fast and reach financial freedom &#xA;The crucial mistake Benjamin made when he bought his first big property &#xA;Determining your financial independence timeline and when you want to be able to quit &#xA;Appreciation vs. cash flow and the surprising choice Benjamin made to reach financial independence faster &#xA;Vetting a real estate partner BEFORE you invest and red flags to look for&#xA;Syndication investing for beginners and using other people’s money to buy real estate &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab “The Intention Journal”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Connect with Benjamin&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:48) Got a High-Stress Job?&#xA;(02:30) The “Accidental” Landlord&#xA;(03:54) Becoming Work-OPTIONAL&#xA;(10:22) Equity Over Cash Flow&#xA;(14:31) Multifamily and BIG Syndication Mistakes&#xA;(23:55) A Really Crappy Problem&#xA;(27:30) Finding (and Vetting) Partners &#xA;(30:35) WAY Bigger Deals&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1045&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if, within ten years, you could reach financial freedom? Imagine it. You may have a high-stress job where you’re working long hours and making good money but feeling burnout creeping in. You NEED an exit strategy if you’re going to keep up with this lifestyle because before long, you may need an early retirement. That’s precisely how Benjamin Aaker, emergency medicine physician, felt.&#xA;Benjamin loves his work, and he’s still working today, but now, he has the option to leave when the burnout gets too much. After becoming an “accidental landlord,” Benjamin quickly saw the benefits of investing in real estate. He bought a few more houses and a multifamily building, then went bigger and bigger. Now, he’s equity-rich with a real estate portfolio that can support his lifestyle if he decides not to work.&#xA;Even if you’re not stressed out at your job (yet), Benjamin encourages you to financially prepare to exit your career, if just for peace of mind. He talks about how you can scale smarter, faster, and better with partners, why sometimes you need to get dirty to succeed in real estate, and how to juggle investing with your full-time job. &#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to scale your real estate portfolio fast and reach financial freedom &#xA;The crucial mistake Benjamin made when he bought his first big property &#xA;Determining your financial independence timeline and when you want to be able to quit &#xA;Appreciation vs. cash flow and the surprising choice Benjamin made to reach financial independence faster &#xA;Vetting a real estate partner BEFORE you invest and red flags to look for&#xA;Syndication investing for beginners and using other people’s money to buy real estate &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab “The Intention Journal”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Connect with Benjamin&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:48) Got a High-Stress Job?&#xA;(02:30) The “Accidental” Landlord&#xA;(03:54) Becoming Work-OPTIONAL&#xA;(10:22) Equity Over Cash Flow&#xA;(14:31) Multifamily and BIG Syndication Mistakes&#xA;(23:55) A Really Crappy Problem&#xA;(27:30) Finding (and Vetting) Partners &#xA;(30:35) WAY Bigger Deals&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1045&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c37b02cd-ab0b-46ee-b3b6-f28a9790cba2/image">Financial Freedom in 8 Years by Investing for Equity (NOT Cash Flow)<url></url></image><guid isPermaLink="false">c37b02cd-ab0b-46ee-b3b6-f28a9790cba2</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 10:00:00 +0000</pubDate><duration>2180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c37b02cd-ab0b-46ee-b3b6-f28a9790cba2/file" length="78614546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>276: How Do You Stage a House? A Guide for Consumers<title>276: How Do You Stage a House? A Guide for Consumers</title><description>If you&#39;re getting ready to sell a home, this episode is for you! Today we&#39;re going all in on staging tips for sellers—from what to clean to what to add (and what to hide!). Join us as we break down the most effective ways to prepare your home for the market, help buyers imagine themselves living there, and ultimately, get the best possible sale. Whether it&#39;s clearing clutter, freshening up with neutral colors, or staging each room with intention, these strategies can mean the difference between &#34;For Sale&#34; and &#34;Sold!&#34;   Some of the tips we cover:   The checklist of &#34;must-dos&#34; for any seller to make a great first impression   Why your online listing photos matter and how to prep for them   Levels of staging: occupied vs. vacant homes and what to consider for each   Budgeting for staging and the impact of making simple updates   How to manage smells, lighting, and even music during showings   Specific tricks to make kitchens, bathrooms, and closets feel open and fresh   Outdoor must-haves: making sure the landscaping enhances the home, not detracts   When to invest in upgrades like carpet replacement or fresh paint     Don&#39;t let your home go on the market without this advice! It&#39;s all about setting the right mood and creating a space that invites buyers to see their future home. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>If you&#39;re getting ready to sell a home, this episode is for you! Today we&#39;re going all in on staging tips for sellers—from what to clean to what to add (and what to hide!). Join us as we break down the most effective ways to prepare your home for the market, help buyers imagine themselves living there, and ultimately, get the best possible sale. Whether it&#39;s clearing clutter, freshening up with neutral colors, or staging each room with intention, these strategies can mean the difference between &#34;For Sale&#34; and &#34;Sold!&#34;   Some of the tips we cover:   The checklist of &#34;must-dos&#34; for any seller to make a great first impression   Why your online listing photos matter and how to prep for them   Levels of staging: occupied vs. vacant homes and what to consider for each   Budgeting for staging and the impact of making simple updates   How to manage smells, lighting, and even music during showings   Specific tricks to make kitchens, bathrooms, and closets feel open and fresh   Outdoor must-haves: making sure the landscaping enhances the home, not detracts   When to invest in upgrades like carpet replacement or fresh paint     Don&#39;t let your home go on the market without this advice! It&#39;s all about setting the right mood and creating a space that invites buyers to see their future home. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92e43597-64df-448f-9660-bf9adbdeae34/image">276: How Do You Stage a House? A Guide for Consumers<url></url></image><guid isPermaLink="false">92e43597-64df-448f-9660-bf9adbdeae34</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92e43597-64df-448f-9660-bf9adbdeae34/file" length="82407936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve at Learning Using Neuroscience &amp; AI | Dr. Terry Sejnowski<title>How to Improve at Learning Using Neuroscience &amp; AI | Dr. Terry Sejnowski</title><description>In this episode, my guest is Dr. Terry Sejnowski, Ph.D., professor of computational neurobiology at the Salk Institute for Biological Studies. He is world-renowned for exploring how our brain processes and stores information and, with that understanding, for developing tools that enable us to markedly improve our ability to learn all types of information and skills.&#xA;We discuss how to learn most effectively in order to truly master a subject or skill. Dr. Sejnowski explains how to use AI tools to forage for new information, generate ideas, predict the future, and assist in analyzing health data and making health-related decisions.&#xA;We also explore non-AI strategies to enhance learning and creativity, including how specific types of exercise can improve mitochondrial function and cognitive performance. Listeners will gain insights into how computational methods and AI are transforming our understanding of brain function, learning, and memory, as well as the emerging roles of these tools in addressing personal health and treating brain diseases such as Alzheimer’s and Parkinson’s.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Joovv: https://joovv.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Terry Sejnowski  &#xA;00:02:32 Sponsors: BetterHelp &amp; Helix Sleep  &#xA;00:05:19 Brain Structure &amp; Function, Algorithmic Level  &#xA;00:11:49 Basal Ganglia; Learning &amp; Value Function  &#xA;00:15:23 Value Function, Reward &amp; Punishment  &#xA;00:19:14 Cognitive vs. Procedural Learning, Active Learning, AI  &#xA;00:25:56 Learning &amp; Brain Storage  &#xA;00:30:08 Traveling Waves, Sleep Spindles, Memory  &#xA;00:32:08 Sponsors: AG1 &amp; David  &#xA;00:34:57 Tool: Increase Sleep Spindles; Memory, Ambien; Prescription Drugs  &#xA;00:42:02 Psilocybin, Brain Connectivity  &#xA;00:45:58 Tool: ‘Learning How to Learn’ Course  &#xA;00:49:36 Learning, Generational Differences, Technology, Social Media  &#xA;00:58:37 Sponsors: LMNT &amp; Joovv  &#xA;01:01:06 Draining Experiences, AI &amp; Social Media  &#xA;01:06:52 Vigor &amp; Aging, Continued Learning, Tool: Exercise &amp; Mitochondrial Function  &#xA;01:12:17 Tool: Cognitive Velocity; Quick Stressors, Mitochondria  &#xA;01:16:58 AI, Imagined Futures, Possibilities  &#xA;01:27:14 AI &amp; Mapping Potential Options, Schizophrenia  &#xA;01:30:56 Schizophrenia, Ketamine, Depression  &#xA;01:36:15 AI, “Idea Pump,” Analyzing Research  &#xA;01:42:11 AI, Medicine &amp; Diagnostic Tool; Predicting Outcomes  &#xA;01:50:04 Parkinson’s Disease; Cognitive Velocity &amp; Variables; Amphetamines  &#xA;01:59:49 Free Will; Large Language Model (LLM), Personalities &amp; Learning  &#xA;02:12:40 Tool: Idea Generation, Mind Wandering, Learning  &#xA;02:18:18 Dreams, Unconscious, Types of Dreams  &#xA;02:22:56 Future Projects, Brain &amp; Self-Attention  &#xA;02:31:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Terry Sejnowski, Ph.D., professor of computational neurobiology at the Salk Institute for Biological Studies. He is world-renowned for exploring how our brain processes and stores information and, with that understanding, for developing tools that enable us to markedly improve our ability to learn all types of information and skills.&#xA;We discuss how to learn most effectively in order to truly master a subject or skill. Dr. Sejnowski explains how to use AI tools to forage for new information, generate ideas, predict the future, and assist in analyzing health data and making health-related decisions.&#xA;We also explore non-AI strategies to enhance learning and creativity, including how specific types of exercise can improve mitochondrial function and cognitive performance. Listeners will gain insights into how computational methods and AI are transforming our understanding of brain function, learning, and memory, as well as the emerging roles of these tools in addressing personal health and treating brain diseases such as Alzheimer’s and Parkinson’s.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Pre-order Andrew&#39;s new book, Protocols: protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Joovv: https://joovv.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Terry Sejnowski  &#xA;00:02:32 Sponsors: BetterHelp &amp; Helix Sleep  &#xA;00:05:19 Brain Structure &amp; Function, Algorithmic Level  &#xA;00:11:49 Basal Ganglia; Learning &amp; Value Function  &#xA;00:15:23 Value Function, Reward &amp; Punishment  &#xA;00:19:14 Cognitive vs. Procedural Learning, Active Learning, AI  &#xA;00:25:56 Learning &amp; Brain Storage  &#xA;00:30:08 Traveling Waves, Sleep Spindles, Memory  &#xA;00:32:08 Sponsors: AG1 &amp; David  &#xA;00:34:57 Tool: Increase Sleep Spindles; Memory, Ambien; Prescription Drugs  &#xA;00:42:02 Psilocybin, Brain Connectivity  &#xA;00:45:58 Tool: ‘Learning How to Learn’ Course  &#xA;00:49:36 Learning, Generational Differences, Technology, Social Media  &#xA;00:58:37 Sponsors: LMNT &amp; Joovv  &#xA;01:01:06 Draining Experiences, AI &amp; Social Media  &#xA;01:06:52 Vigor &amp; Aging, Continued Learning, Tool: Exercise &amp; Mitochondrial Function  &#xA;01:12:17 Tool: Cognitive Velocity; Quick Stressors, Mitochondria  &#xA;01:16:58 AI, Imagined Futures, Possibilities  &#xA;01:27:14 AI &amp; Mapping Potential Options, Schizophrenia  &#xA;01:30:56 Schizophrenia, Ketamine, Depression  &#xA;01:36:15 AI, “Idea Pump,” Analyzing Research  &#xA;01:42:11 AI, Medicine &amp; Diagnostic Tool; Predicting Outcomes  &#xA;01:50:04 Parkinson’s Disease; Cognitive Velocity &amp; Variables; Amphetamines  &#xA;01:59:49 Free Will; Large Language Model (LLM), Personalities &amp; Learning  &#xA;02:12:40 Tool: Idea Generation, Mind Wandering, Learning  &#xA;02:18:18 Dreams, Unconscious, Types of Dreams  &#xA;02:22:56 Future Projects, Brain &amp; Self-Attention  &#xA;02:31:39 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d29cc2c4-66f9-46a5-bdce-3d3fb61349c7/image">How to Improve at Learning Using Neuroscience &amp; AI | Dr. Terry Sejnowski<url></url></image><guid isPermaLink="false">d29cc2c4-66f9-46a5-bdce-3d3fb61349c7</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 09:00:00 +0000</pubDate><duration>9250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d29cc2c4-66f9-46a5-bdce-3d3fb61349c7/file" length="148254955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!<title>No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!</title><description>Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?&#xA;&#xA; Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. &#xA;&#xA;In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. &#xA;&#xA;(00:00) Intro&#xA;(02:16) Yvonne&#39;s Warning&#xA;(07:59) How Being A Mom Amplified Yvonne&#39;s Mission&#xA;(10:17) How The Medical System Lied To Yvonne About Her Reproductive System&#xA;(12:22) How Many Day-To-Day Products Are Toxic?&#xA;(14:27) Yvonne&#39;s Background&#xA;(15:52) Understanding Multi-Generational Toxicity&#xA;(17:06) What Are Endocrine Disruptors?&#xA;(19:07) Diseases In Children Linked To Endocrine Disruptors&#xA;(19:48) The Link Between Microplastics And ADHD&#xA;(20:28) The Effect Of Endocrine Disruptors On Puberty&#xA;(21:45) The Shift In Fertility Trends&#xA;(23:01) Shouldn&#39;t The FDA Regulate These Toxins?&#xA;(25:19) Is There Malicious Intent Behind The Government&#39;s Inaction?&#xA;(28:59) How Yvonne Measures Her Health Improvements&#xA;(31:32) The Rise Of Cancer In The Modern Age&#xA;(34:51) Products To Avoid For Better Health&#xA;(44:17) Why Are Fragrances In Everything?&#xA;(47:31) Allergy Statistics And Trends&#xA;(49:32) Rates Of Disease In Other Societies&#xA;(50:55) The Rise Of PFAS Chemicals&#xA;(52:20) Non-Stick Pan Dangers Explained&#xA;(56:54) Safe Kitchen Utensils To Use&#xA;(58:37) Are Plastic Containers Safe?&#xA;(01:03:07) How Microplastics Are Destroying Our Brains&#xA;(01:04:55) Is Bottled Water Bad For You?&#xA;(01:08:01) The Dangers Of Takeaway Coffee Cups&#xA;(01:09:54) Should You Filter Your Water?&#xA;(01:12:52) Cost-Effective Health Tips Everyone Can Do&#xA;(01:14:55) Antiperspirants And The Health Impact Of Aluminum&#xA;(01:20:50) Thoughts On Menstrual Products&#xA;(01:23:43) Are Our Clothes Toxic?&#xA;(01:24:46) How Toxic Are Our Cleaning Products?&#xA;(01:26:12) Why Products Targeted To Black Women Contain More Toxins&#xA;(01:32:16) Are Candles Safe?&#xA;(01:36:33) Is Incense Safer Than Candles?&#xA;(01:38:19) Is Vaping Harmful To Health?&#xA;(01:39:35) What You Need To Know About Air Quality&#xA;(01:42:52) The Dangers Of Burning Wood Indoors&#xA;(01:44:05) Indoor Air Pollution Statistics&#xA;(01:45:07) How To Increase Your Body&#39;s Antioxidants&#xA;(01:47:24) The Benefits Of Whole Foods&#xA;(01:51:44) What Else Should We Talk About?&#xA;(01:53:02) Are Your Pets Safe From Toxins?&#xA;(01:54:52) Guest&#39;s Last Question&#xA;(01:57:07) Yvonne&#39;s Advice For Parents&#xA;&#xA;Follow Yvonne:&#xA;Instagram - https://g2ul0.app.link/ulLGFXiIxOb &#xA;Twitter - https://g2ul0.app.link/D5zXHtlIxOb &#xA;YouTube - https://g2ul0.app.link/gvkc2dnIxOb &#xA;&#xA;Disclaimer:&#xA;The particular candle shown in this episode doesn&#39;t contain paraffin wax.&#xA;The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?&#xA;&#xA; Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. &#xA;&#xA;In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. &#xA;&#xA;(00:00) Intro&#xA;(02:16) Yvonne&#39;s Warning&#xA;(07:59) How Being A Mom Amplified Yvonne&#39;s Mission&#xA;(10:17) How The Medical System Lied To Yvonne About Her Reproductive System&#xA;(12:22) How Many Day-To-Day Products Are Toxic?&#xA;(14:27) Yvonne&#39;s Background&#xA;(15:52) Understanding Multi-Generational Toxicity&#xA;(17:06) What Are Endocrine Disruptors?&#xA;(19:07) Diseases In Children Linked To Endocrine Disruptors&#xA;(19:48) The Link Between Microplastics And ADHD&#xA;(20:28) The Effect Of Endocrine Disruptors On Puberty&#xA;(21:45) The Shift In Fertility Trends&#xA;(23:01) Shouldn&#39;t The FDA Regulate These Toxins?&#xA;(25:19) Is There Malicious Intent Behind The Government&#39;s Inaction?&#xA;(28:59) How Yvonne Measures Her Health Improvements&#xA;(31:32) The Rise Of Cancer In The Modern Age&#xA;(34:51) Products To Avoid For Better Health&#xA;(44:17) Why Are Fragrances In Everything?&#xA;(47:31) Allergy Statistics And Trends&#xA;(49:32) Rates Of Disease In Other Societies&#xA;(50:55) The Rise Of PFAS Chemicals&#xA;(52:20) Non-Stick Pan Dangers Explained&#xA;(56:54) Safe Kitchen Utensils To Use&#xA;(58:37) Are Plastic Containers Safe?&#xA;(01:03:07) How Microplastics Are Destroying Our Brains&#xA;(01:04:55) Is Bottled Water Bad For You?&#xA;(01:08:01) The Dangers Of Takeaway Coffee Cups&#xA;(01:09:54) Should You Filter Your Water?&#xA;(01:12:52) Cost-Effective Health Tips Everyone Can Do&#xA;(01:14:55) Antiperspirants And The Health Impact Of Aluminum&#xA;(01:20:50) Thoughts On Menstrual Products&#xA;(01:23:43) Are Our Clothes Toxic?&#xA;(01:24:46) How Toxic Are Our Cleaning Products?&#xA;(01:26:12) Why Products Targeted To Black Women Contain More Toxins&#xA;(01:32:16) Are Candles Safe?&#xA;(01:36:33) Is Incense Safer Than Candles?&#xA;(01:38:19) Is Vaping Harmful To Health?&#xA;(01:39:35) What You Need To Know About Air Quality&#xA;(01:42:52) The Dangers Of Burning Wood Indoors&#xA;(01:44:05) Indoor Air Pollution Statistics&#xA;(01:45:07) How To Increase Your Body&#39;s Antioxidants&#xA;(01:47:24) The Benefits Of Whole Foods&#xA;(01:51:44) What Else Should We Talk About?&#xA;(01:53:02) Are Your Pets Safe From Toxins?&#xA;(01:54:52) Guest&#39;s Last Question&#xA;(01:57:07) Yvonne&#39;s Advice For Parents&#xA;&#xA;Follow Yvonne:&#xA;Instagram - https://g2ul0.app.link/ulLGFXiIxOb &#xA;Twitter - https://g2ul0.app.link/D5zXHtlIxOb &#xA;YouTube - https://g2ul0.app.link/gvkc2dnIxOb &#xA;&#xA;Disclaimer:&#xA;The particular candle shown in this episode doesn&#39;t contain paraffin wax.&#xA;The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads&#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc6ef182-95b3-4dbf-baa8-e755d7ea526a/image">No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!<url></url></image><guid isPermaLink="false">dc6ef182-95b3-4dbf-baa8-e755d7ea526a</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 06:00:00 +0000</pubDate><duration>7253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc6ef182-95b3-4dbf-baa8-e755d7ea526a/file" length="86318812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Reason You’re Exhausted: How To Gain Control of Your Time &amp; Your Life<title>The Real Reason You’re Exhausted: How To Gain Control of Your Time &amp; Your Life</title><description>It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.&#xA;&#xA;If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you’re not busy, this episode is the wake-up call you need. &#xA;&#xA;Today, Mel unpacks one of the most common addictions that you probably have never heard of before: the addiction to busyness and stress.&#xA;&#xA;Here to give more research and advice is Dr. Scott Lyons, a medical doctor, psychologist, and world-renowned trauma expert. &#xA;&#xA;Dr. Lyons explains why over-scheduling every second of your day and constantly feeling “not enough” unless stretched to the limit is keeping you disconnected.&#xA;&#xA;By the end of this episode, you’ll have actionable steps to break free from the cycle and regain control of your time, energy, and peace of mind.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this empowering and insightful episode, listen to this one next: #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.&#xA;&#xA;If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you’re not busy, this episode is the wake-up call you need. &#xA;&#xA;Today, Mel unpacks one of the most common addictions that you probably have never heard of before: the addiction to busyness and stress.&#xA;&#xA;Here to give more research and advice is Dr. Scott Lyons, a medical doctor, psychologist, and world-renowned trauma expert. &#xA;&#xA;Dr. Lyons explains why over-scheduling every second of your day and constantly feeling “not enough” unless stretched to the limit is keeping you disconnected.&#xA;&#xA;By the end of this episode, you’ll have actionable steps to break free from the cycle and regain control of your time, energy, and peace of mind.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this empowering and insightful episode, listen to this one next: #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/575237cc-d2f5-44d1-8e36-30b54e7e4931/image">The Real Reason You’re Exhausted: How To Gain Control of Your Time &amp; Your Life<url></url></image><guid isPermaLink="false">575237cc-d2f5-44d1-8e36-30b54e7e4931</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/575237cc-d2f5-44d1-8e36-30b54e7e4931/file" length="63274273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reverse Engineering the Year | Mindset Monday<title>Reverse Engineering the Year | Mindset Monday</title><description>You probably know that reverse engineering is the act of starting at the end and working backwards. What if I told you it was the secret to transforming the way your entire year (and by extension your life) plays out? There is one practice that I’ve been doing for years that has never let me down. It’s something which clarifies my goals and keeps me motivated to take massive action all year long. That’s what I’m talking about on this Mindset Monday. </description><encoded></encoded><summary>You probably know that reverse engineering is the act of starting at the end and working backwards. What if I told you it was the secret to transforming the way your entire year (and by extension your life) plays out? There is one practice that I’ve been doing for years that has never let me down. It’s something which clarifies my goals and keeps me motivated to take massive action all year long. That’s what I’m talking about on this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08f1d1cc-c21b-4c82-bb66-951dac6fdc9e/image">Reverse Engineering the Year | Mindset Monday<url></url></image><guid isPermaLink="false">08f1d1cc-c21b-4c82-bb66-951dac6fdc9e</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 04:26:00 -0700</pubDate><duration>119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08f1d1cc-c21b-4c82-bb66-951dac6fdc9e/file" length="3844406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nelson: Hero of the Seas (Part 1)<title>Nelson: Hero of the Seas (Part 1)</title><description>It’s 1758 and Britain’s greatest naval commander has just been born. The young Horatio Nelson has inherited his father’s love of god and his mother’s hatred of the French. At age 12, he leaves Norfolk for a life on the high seas. As a teen, Nelson narrowly avoided death on multiple occasions. He survives a nasty encounter with the Sultan of Mysore, the blistering cold on a failed expedition in the North Pole, a nasty bout of Malaria contracted in India, and far more besides. Propelled by his excellence and bravery, he rose quickly to become a captain.This brings us to 1788 where Nelson, now a married man in his thirties and back in his childhood home, learns that England is going to war with France. Without hesitation, he swaps the simple domestic life for the thrill of the high seas once more… &#xA;&#xA;Join Tom and Dominic as they discuss Nelson&#39;s early life and adventures, as he sets out along a path that would eventually enable British domination of the seas; and the world.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s 1758 and Britain’s greatest naval commander has just been born. The young Horatio Nelson has inherited his father’s love of god and his mother’s hatred of the French. At age 12, he leaves Norfolk for a life on the high seas. As a teen, Nelson narrowly avoided death on multiple occasions. He survives a nasty encounter with the Sultan of Mysore, the blistering cold on a failed expedition in the North Pole, a nasty bout of Malaria contracted in India, and far more besides. Propelled by his excellence and bravery, he rose quickly to become a captain.This brings us to 1788 where Nelson, now a married man in his thirties and back in his childhood home, learns that England is going to war with France. Without hesitation, he swaps the simple domestic life for the thrill of the high seas once more… &#xA;&#xA;Join Tom and Dominic as they discuss Nelson&#39;s early life and adventures, as he sets out along a path that would eventually enable British domination of the seas; and the world.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13211695-5e17-495a-baa7-3932285d9f1e/image">Nelson: Hero of the Seas (Part 1)<url></url></image><guid isPermaLink="false">13211695-5e17-495a-baa7-3932285d9f1e</guid><clipId></clipId><pubDate>Mon, 18 Nov 2024 00:10:00 +0000</pubDate><duration>3989</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13211695-5e17-495a-baa7-3932285d9f1e/file" length="95108988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>William Shatner | Club Random with Bill Maher<title>William Shatner | Club Random with Bill Maher</title><description>Our first guest ever William Shatner returns for a raucous and hilarious talk about how William&#39;s distinctive speech pattern would sound during intimate moments, the floating garbage heap in the ocean, why the environment wasn’t an issue in the election, the future of sanctuary cities, how food has no place in bed, how William and Bill never missed a performance, William’s Amsterdam experience, the Hollywood music party scene that they both missed, the seal that lives on Bill’s earthquake boat, and the joy of cutting your toenails. &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.ZipRecruiter.com/RANDOM to try it FOR FREE!&#xA;Head to https://www.rhone.com/RANDOM and use promo code RANDOM to get 20% OFF your entire order.&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 60% OFF any new system with select professional monitoring plan&#xA;Go to https://www.zbiotics.com/random and use code RANDOM for 15% OFF&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG:  @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Our first guest ever William Shatner returns for a raucous and hilarious talk about how William&#39;s distinctive speech pattern would sound during intimate moments, the floating garbage heap in the ocean, why the environment wasn’t an issue in the election, the future of sanctuary cities, how food has no place in bed, how William and Bill never missed a performance, William’s Amsterdam experience, the Hollywood music party scene that they both missed, the seal that lives on Bill’s earthquake boat, and the joy of cutting your toenails. &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.ZipRecruiter.com/RANDOM to try it FOR FREE!&#xA;Head to https://www.rhone.com/RANDOM and use promo code RANDOM to get 20% OFF your entire order.&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 60% OFF any new system with select professional monitoring plan&#xA;Go to https://www.zbiotics.com/random and use code RANDOM for 15% OFF&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG:  @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09e8323a-58b2-48d1-8958-1683fadcd1c0/image">William Shatner | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">09e8323a-58b2-48d1-8958-1683fadcd1c0</guid><clipId></clipId><pubDate>Sun, 17 Nov 2024 20:00:00 +0000</pubDate><duration>5918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09e8323a-58b2-48d1-8958-1683fadcd1c0/file" length="70572425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What a Viral Tradwife Rant Reveals About Gen Z&#39;s Alt-Right<title>What a Viral Tradwife Rant Reveals About Gen Z&#39;s Alt-Right</title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Caro &amp; Katie engage in a close read of the viral Free Press debate TikTok that stars a young woman angry she can’t live on a homestead, and accidentally discover it’s uniquely emblematic of the sort of right-wing radicalization we’re witnessing en masse in the United States.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comIn this conversation…Caro &amp; Katie engage in a close read of the viral Free Press debate TikTok that stars a young woman angry she can’t live on a homestead, and accidentally discover it’s uniquely emblematic of the sort of right-wing radicalization we’re witnessing en masse in the United States.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ad94cdd-199a-4033-849b-6e4dc71799a9/image">What a Viral Tradwife Rant Reveals About Gen Z&#39;s Alt-Right<url></url></image><guid isPermaLink="false">8ad94cdd-199a-4033-849b-6e4dc71799a9</guid><clipId></clipId><pubDate>Sun, 17 Nov 2024 14:02:10 +0000</pubDate><duration>1800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ad94cdd-199a-4033-849b-6e4dc71799a9/file" length="21601816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham<title>Ep. #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham</title><description>Bill’s guests are Dr. Casey Means, Chris Cuomo, Mary Katharine Ham (Originally aired 11/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dr. Casey Means, Chris Cuomo, Mary Katharine Ham (Originally aired 11/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec3ad9ca-7b4c-413f-9f27-ebc5ecd43ee7/image">Ep. #679: Dr. Casey Means, Chris Cuomo, Mary Katharine Ham<url></url></image><guid isPermaLink="false">ec3ad9ca-7b4c-413f-9f27-ebc5ecd43ee7</guid><clipId></clipId><pubDate>Sat, 16 Nov 2024 08:00:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec3ad9ca-7b4c-413f-9f27-ebc5ecd43ee7/file" length="43614282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5757<title>Notowanie 5757</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c42e6c1-af55-4e30-b60e-9ff2285163e3/image">Notowanie 5757<url></url></image><guid isPermaLink="false">8c42e6c1-af55-4e30-b60e-9ff2285163e3</guid><clipId></clipId><pubDate>Fri, 15 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c42e6c1-af55-4e30-b60e-9ff2285163e3/file" length="7370385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Safety Tips for Property Management Professionals<title>Safety Tips for Property Management Professionals</title><description>Property managers rely on many skills to succeed—from savvy financial management to great customer service. But one of the most potentially dangerous tasks that property managers face is delivering eviction notices. Also, a strong rental market can present opportunities for bad actors, from scams to difficult tenants. Host Tracey Hawkins talks to two experts from the &#34;Show-Me&#34; state of Missouri to hear their experiences and share actionable tips to use stellar skills to manage tough situations in the real estate industry.    </description><encoded></encoded><summary>Property managers rely on many skills to succeed—from savvy financial management to great customer service. But one of the most potentially dangerous tasks that property managers face is delivering eviction notices. Also, a strong rental market can present opportunities for bad actors, from scams to difficult tenants. Host Tracey Hawkins talks to two experts from the &#34;Show-Me&#34; state of Missouri to hear their experiences and share actionable tips to use stellar skills to manage tough situations in the real estate industry.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56f158d3-b188-497d-ba0a-851df7198b67/image">Safety Tips for Property Management Professionals<url></url></image><guid isPermaLink="false">56f158d3-b188-497d-ba0a-851df7198b67</guid><clipId></clipId><pubDate>Fri, 15 Nov 2024 18:14:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56f158d3-b188-497d-ba0a-851df7198b67/file" length="51203648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: How Much of a Return Should Your Investment Property Produce?<title>BiggerNews: How Much of a Return Should Your Investment Property Produce?</title><description>What makes a “good” real estate deal in 2025 and beyond? How much of a return should your investment property be producing? Are real estate returns good enough in this tough housing market to beat out other performing assets like stocks? Today, we’re sharing our exact investing criteria, defining what makes a “good” real estate deal to us, and how you can use key indicators to identify deals worth the effort.&#xA;We’re breaking this episode into a few parts as we touch on the primary types of investment properties: long-term rentals, short-term rentals, and house flips. Garrett Brown is our resident vacation rental expert and shares how he’s routinely getting twenty percent (or greater) returns by reinvesting in his short-term rentals. Next, familiar face James Dainard discusses the unbelievable house-flipping returns he nets, but are they worth the risk?&#xA;Finally, Dave shares the metric he goes after when investing in long-term, low-risk rental properties. Plus, we’ll share when it’s a better use of your money to reinvest in your current properties vs. going out and buying new ones!&#xA;&#xA;In This Episode We Cover:&#xA;What makes a “good” real estate deal in 2025 and beyond&#xA;The massive return James is making with house flipping (and the HUGE risks he takes)&#xA;Garrett’s unique short-term rentals pulling in twenty percent (or higher!) average returns &#xA;IRR (internal rate of return) explained and why everyone should calculate this when investing&#xA;When to buy more properties vs. reinvest back into your performing portfolio&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Calculate IRR with Dave’s Book, “Real Estate by the Numbers”&#xA;Property Manager Finder&#xA;What&#39;s a &#34;Good&#34; Deal in Real Estate? 5 Criteria to Consider&#xA;Connect with Garrett&#xA;Connect with James&#xA;Connect with Dave&#xA;﻿&#xA;(00:00) Intro&#xA;(00:51) What&#39;s a &#34;Good&#34; Return?&#xA;(06:21) IRR (Internal Rate of Return) Explained &#xA;(07:59) What Makes a &#34;Good&#34; STR Deal?&#xA;(11:14) Flipping Houses (High Risk/Reward)&#xA;(16:43) Long-Term Rentals (Low Risk)&#xA;(23:17) When to Reinvest vs. Buy More&#xA;(29:23) Do This NOW!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1044&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What makes a “good” real estate deal in 2025 and beyond? How much of a return should your investment property be producing? Are real estate returns good enough in this tough housing market to beat out other performing assets like stocks? Today, we’re sharing our exact investing criteria, defining what makes a “good” real estate deal to us, and how you can use key indicators to identify deals worth the effort.&#xA;We’re breaking this episode into a few parts as we touch on the primary types of investment properties: long-term rentals, short-term rentals, and house flips. Garrett Brown is our resident vacation rental expert and shares how he’s routinely getting twenty percent (or greater) returns by reinvesting in his short-term rentals. Next, familiar face James Dainard discusses the unbelievable house-flipping returns he nets, but are they worth the risk?&#xA;Finally, Dave shares the metric he goes after when investing in long-term, low-risk rental properties. Plus, we’ll share when it’s a better use of your money to reinvest in your current properties vs. going out and buying new ones!&#xA;&#xA;In This Episode We Cover:&#xA;What makes a “good” real estate deal in 2025 and beyond&#xA;The massive return James is making with house flipping (and the HUGE risks he takes)&#xA;Garrett’s unique short-term rentals pulling in twenty percent (or higher!) average returns &#xA;IRR (internal rate of return) explained and why everyone should calculate this when investing&#xA;When to buy more properties vs. reinvest back into your performing portfolio&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Calculate IRR with Dave’s Book, “Real Estate by the Numbers”&#xA;Property Manager Finder&#xA;What&#39;s a &#34;Good&#34; Deal in Real Estate? 5 Criteria to Consider&#xA;Connect with Garrett&#xA;Connect with James&#xA;Connect with Dave&#xA;﻿&#xA;(00:00) Intro&#xA;(00:51) What&#39;s a &#34;Good&#34; Return?&#xA;(06:21) IRR (Internal Rate of Return) Explained &#xA;(07:59) What Makes a &#34;Good&#34; STR Deal?&#xA;(11:14) Flipping Houses (High Risk/Reward)&#xA;(16:43) Long-Term Rentals (Low Risk)&#xA;(23:17) When to Reinvest vs. Buy More&#xA;(29:23) Do This NOW!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1044&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af270d58-aef2-4cd0-a381-3d17badf7dab/image">BiggerNews: How Much of a Return Should Your Investment Property Produce?<url></url></image><guid isPermaLink="false">af270d58-aef2-4cd0-a381-3d17badf7dab</guid><clipId></clipId><pubDate>Fri, 15 Nov 2024 10:00:00 +0000</pubDate><duration>2103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af270d58-aef2-4cd0-a381-3d17badf7dab/file" length="37107511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY<title>Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY</title><description>In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//npnECkgMwOb&#xA;Apple - https://g2ul0.app.link//4CUYrbmMwOb &#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Natalie: dr natalie crawford&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//npnECkgMwOb&#xA;Apple - https://g2ul0.app.link//4CUYrbmMwOb &#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Natalie: dr natalie crawford&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/856828d7-4a7b-4295-8eff-7a4af4494e52/image">Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY<url></url></image><guid isPermaLink="false">856828d7-4a7b-4295-8eff-7a4af4494e52</guid><clipId></clipId><pubDate>Fri, 15 Nov 2024 06:00:00 +0000</pubDate><duration>712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/856828d7-4a7b-4295-8eff-7a4af4494e52/file" length="8554894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5756<title>Notowanie 5756</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f3123e3-9e96-41b8-93f6-59560eca22bb/image">Notowanie 5756<url></url></image><guid isPermaLink="false">2f3123e3-9e96-41b8-93f6-59560eca22bb</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f3123e3-9e96-41b8-93f6-59560eca22bb/file" length="8685226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Essentials: How Your Brain Works &amp; Changes<title>Essentials: How Your Brain Works &amp; Changes</title><description>This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes.&#xA;This Essentials episode introduces how the nervous system creates sensations, perceptions, emotions, thoughts, and behaviors, as well as how we can change our nervous system — a phenomenon known as neuroplasticity.&#xA;Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Access the show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman &#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials &amp; the Nervous System  &#xA;00:02:23 Understanding Sensation &amp; Perception  &#xA;00:04:56 Emotions &amp; Neuromodulators  &#xA;00:07:42 Thoughts &amp; Deliberate Actions  &#xA;00:08:22 Sponsor: AG1&#xA;00:09:54 Deliberate Processing &amp; Neuroplasticity  &#xA;00:15:59 The Mechanisms of Neuroplasticity  &#xA;00:20:56 Sponsor: David &#xA;00:22:13 The Importance of Sleep &amp; Rest  &#xA;00:27:12 Understanding the Autonomic Nervous System  &#xA;00:36:49 Leveraging Ultradian Rhythms&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes.&#xA;This Essentials episode introduces how the nervous system creates sensations, perceptions, emotions, thoughts, and behaviors, as well as how we can change our nervous system — a phenomenon known as neuroplasticity.&#xA;Essentials will be released every Thursday, and our full-length episodes will still be released every Monday.&#xA;Access the show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David: https://davidprotein.com/huberman &#xA;Timestamps&#xA;00:00:00 Introduction to Huberman Lab Essentials &amp; the Nervous System  &#xA;00:02:23 Understanding Sensation &amp; Perception  &#xA;00:04:56 Emotions &amp; Neuromodulators  &#xA;00:07:42 Thoughts &amp; Deliberate Actions  &#xA;00:08:22 Sponsor: AG1&#xA;00:09:54 Deliberate Processing &amp; Neuroplasticity  &#xA;00:15:59 The Mechanisms of Neuroplasticity  &#xA;00:20:56 Sponsor: David &#xA;00:22:13 The Importance of Sleep &amp; Rest  &#xA;00:27:12 Understanding the Autonomic Nervous System  &#xA;00:36:49 Leveraging Ultradian Rhythms&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/644d6ca3-5d29-4ab5-a3f8-6d3ff4ca91f1/image">Essentials: How Your Brain Works &amp; Changes<url></url></image><guid isPermaLink="false">644d6ca3-5d29-4ab5-a3f8-6d3ff4ca91f1</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 09:00:00 +0000</pubDate><duration>2264</duration><enclosure url="https://podcasts.bajan.us/podcastitems/644d6ca3-5d29-4ab5-a3f8-6d3ff4ca91f1/file" length="36463908" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!<title>Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!</title><description>He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? &#xA;&#xA;Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. &#xA;&#xA;In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. &#xA;&#xA;(00:00) Intro &#xA;(02:05) Why Did You Write a Book About AI? &#xA;(03:49) Your Experience in the Area of AI &#xA;(05:06) Essential Knowledge to Acquire at 18 &#xA;(06:49) Is Coding a Dying Art Form? &#xA;(07:49) What Is Critical Thinking and How Can It Be Acquired? &#xA;(10:24) Importance of Critical Thinking in AI &#xA;(13:40) When Your Children&#39;s Best Friend Is a Computer &#xA;(15:38) How Would You Reduce TikTok&#39;s Addictiveness? &#xA;(18:38) Principles of Good Entrepreneurship &#xA;(20:57) Founder Mode &#xA;(22:01) The Backstory of Google&#39;s Larry and Sergey &#xA;(24:27) How Did You Join Google? &#xA;(25:33) Principles of Scaling a Company &#xA;(28:50) The Significance of Company Culture &#xA;(33:02) Should Company Culture Change as It Grows? &#xA;(36:42) Is Innovation Possible in Big Successful Companies? &#xA;(38:15) How to Structure Teams to Drive Innovation &#xA;(42:37) Focus at Google &#xA;(45:25) The Future of AI &#xA;(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? &#xA;(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? &#xA;(55:42) Hiring &amp; Failing Fast &#xA;(58:53) Microcultures at Google &amp; Growing Too Big &#xA;(01:04:02) Competition &#xA;(01:04:39) Deadlines &#xA;(01:05:17) Business Plans &#xA;(01:06:28) What Made Google’s Sergey and Larry Special? &#xA;(01:09:12) Navigating Media Production in the Age of AI &#xA;(01:12:17) Why AI Emergence Is a Matter of Human Survival &#xA;(01:17:39) Dangers of AI &#xA;(01:21:01) AI Models Know More Than We Thought &#xA;(01:23:45) Will We Have to Guard AI Models with the Army? &#xA;(01:25:32) What If China or Russia Gains Full Control of AI? &#xA;(01:27:56) Will AI Make Jobs Redundant? &#xA;(01:31:09) Incorporating AI into Everyday Life &#xA;(01:33:20) Sam Altman&#39;s Worldcoin &#xA;(01:34:45) Is AI Superior to Humans in Performing Tasks? &#xA;(01:35:29) Is AI the End of Humanity? &#xA;(01:36:05) How Do We Control AI? &#xA;(01:37:51) Your Biggest Fear About AI &#xA;(01:40:24) Work from Home vs. Office: Your Perspective &#xA;(01:42:59) Advice You Wish You’d Received in Your 30s &#xA;(01:44:44) What Activity Significantly Improves Everyday Life? &#xA;&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads &#xA;&#xA;Follow Eric: &#xA;Twitter - https://g2ul0.app.link/7JNHZYGKuOb &#xA;&#xA;You can purchase Eric’s books, here: &#xA;‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05&#xA;‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb&#xA;‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb &#xA;‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb &#xA;‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb &#xA;‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;NordVPN - http://NORDVPN.COM/DOAC&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? &#xA;&#xA;Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. &#xA;&#xA;In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. &#xA;&#xA;(00:00) Intro &#xA;(02:05) Why Did You Write a Book About AI? &#xA;(03:49) Your Experience in the Area of AI &#xA;(05:06) Essential Knowledge to Acquire at 18 &#xA;(06:49) Is Coding a Dying Art Form? &#xA;(07:49) What Is Critical Thinking and How Can It Be Acquired? &#xA;(10:24) Importance of Critical Thinking in AI &#xA;(13:40) When Your Children&#39;s Best Friend Is a Computer &#xA;(15:38) How Would You Reduce TikTok&#39;s Addictiveness? &#xA;(18:38) Principles of Good Entrepreneurship &#xA;(20:57) Founder Mode &#xA;(22:01) The Backstory of Google&#39;s Larry and Sergey &#xA;(24:27) How Did You Join Google? &#xA;(25:33) Principles of Scaling a Company &#xA;(28:50) The Significance of Company Culture &#xA;(33:02) Should Company Culture Change as It Grows? &#xA;(36:42) Is Innovation Possible in Big Successful Companies? &#xA;(38:15) How to Structure Teams to Drive Innovation &#xA;(42:37) Focus at Google &#xA;(45:25) The Future of AI &#xA;(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? &#xA;(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? &#xA;(55:42) Hiring &amp; Failing Fast &#xA;(58:53) Microcultures at Google &amp; Growing Too Big &#xA;(01:04:02) Competition &#xA;(01:04:39) Deadlines &#xA;(01:05:17) Business Plans &#xA;(01:06:28) What Made Google’s Sergey and Larry Special? &#xA;(01:09:12) Navigating Media Production in the Age of AI &#xA;(01:12:17) Why AI Emergence Is a Matter of Human Survival &#xA;(01:17:39) Dangers of AI &#xA;(01:21:01) AI Models Know More Than We Thought &#xA;(01:23:45) Will We Have to Guard AI Models with the Army? &#xA;(01:25:32) What If China or Russia Gains Full Control of AI? &#xA;(01:27:56) Will AI Make Jobs Redundant? &#xA;(01:31:09) Incorporating AI into Everyday Life &#xA;(01:33:20) Sam Altman&#39;s Worldcoin &#xA;(01:34:45) Is AI Superior to Humans in Performing Tasks? &#xA;(01:35:29) Is AI the End of Humanity? &#xA;(01:36:05) How Do We Control AI? &#xA;(01:37:51) Your Biggest Fear About AI &#xA;(01:40:24) Work from Home vs. Office: Your Perspective &#xA;(01:42:59) Advice You Wish You’d Received in Your 30s &#xA;(01:44:44) What Activity Significantly Improves Everyday Life? &#xA;&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads &#xA;&#xA;Follow Eric: &#xA;Twitter - https://g2ul0.app.link/7JNHZYGKuOb &#xA;&#xA;You can purchase Eric’s books, here: &#xA;‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05&#xA;‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb&#xA;‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb &#xA;‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb &#xA;‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb &#xA;‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;NordVPN - http://NORDVPN.COM/DOAC&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29129f6a-e9ba-4476-acab-b8f12a16d138/image">Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!<url></url></image><guid isPermaLink="false">29129f6a-e9ba-4476-acab-b8f12a16d138</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 06:00:00 +0000</pubDate><duration>6613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29129f6a-e9ba-4476-acab-b8f12a16d138/file" length="78644768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Money Rule to Live By: Understand The Psychology of Money<title>The #1 Money Rule to Live By: Understand The Psychology of Money</title><description>Today, you’ll learn the #1 money rule to live by to achieve financial success. &#xA;&#xA;You’ll also get the secret to stopping fear and anxiety around money for good. &#xA;&#xA;In this episode, financial expert Farnoosh Torabi will uncover major money myths that leave you feeling trapped and the steps you need to take to get good with money and build wealth. &#xA;&#xA;Whether you want to start saving, make more, or get out of debt, this episode will lay the foundation for greater financial success. &#xA;&#xA;This is an open and honest episode that will help you transform your relationship with money, and Mel candidly shares about her experience with financial fear after she found herself $800,000 in debt. &#xA;&#xA;For more resources related to this episode, click here for the podcast episode page.&#xA;&#xA;If you want more content related to money and finances, listen to this episode next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’ll learn the #1 money rule to live by to achieve financial success. &#xA;&#xA;You’ll also get the secret to stopping fear and anxiety around money for good. &#xA;&#xA;In this episode, financial expert Farnoosh Torabi will uncover major money myths that leave you feeling trapped and the steps you need to take to get good with money and build wealth. &#xA;&#xA;Whether you want to start saving, make more, or get out of debt, this episode will lay the foundation for greater financial success. &#xA;&#xA;This is an open and honest episode that will help you transform your relationship with money, and Mel candidly shares about her experience with financial fear after she found herself $800,000 in debt. &#xA;&#xA;For more resources related to this episode, click here for the podcast episode page.&#xA;&#xA;If you want more content related to money and finances, listen to this episode next: 5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f69ca867-e152-485d-8f7b-26e85929cbc4/image">The #1 Money Rule to Live By: Understand The Psychology of Money<url></url></image><guid isPermaLink="false">f69ca867-e152-485d-8f7b-26e85929cbc4</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f69ca867-e152-485d-8f7b-26e85929cbc4/file" length="40302654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revenue Rainmakers Pt. 2: Scaling Sales in 2025 | Tom Ferry Podcast Experience<title>Revenue Rainmakers Pt. 2: Scaling Sales in 2025 | Tom Ferry Podcast Experience</title><description>If scaling sales is your goal for 2025, this podcast episode is what you need! Last week, we brought you powerhouse agents sharing strategies to boost revenue. Now, in Revenue Rainmakers Part 2, Tom sits down with six more of the top agents in the industry to discuss their secrets for closing record numbers of transactions year after year. &#xA; &#xA;In a series of rapid-fire Q&amp;amp;As, Tom speaks with Jamie McMartin, Alicia Soekawa, Todd Bartusek, Rachel &amp;amp; Dustin Parker, and Derek Caldwell, who each reveal their unique secrets for scaling sales in 2025. They’re breaking down their processes, systems, marketing strategies, routines, and mindsets that drive consistent growth.&#xA; &#xA;This episode is loaded with insights and game-changing tactics for scaling sales, straight from the pros. Grab your notepad and prepare to implement these strategies for an unstoppable year ahead!</description><encoded></encoded><summary>If scaling sales is your goal for 2025, this podcast episode is what you need! Last week, we brought you powerhouse agents sharing strategies to boost revenue. Now, in Revenue Rainmakers Part 2, Tom sits down with six more of the top agents in the industry to discuss their secrets for closing record numbers of transactions year after year. &#xA; &#xA;In a series of rapid-fire Q&amp;amp;As, Tom speaks with Jamie McMartin, Alicia Soekawa, Todd Bartusek, Rachel &amp;amp; Dustin Parker, and Derek Caldwell, who each reveal their unique secrets for scaling sales in 2025. They’re breaking down their processes, systems, marketing strategies, routines, and mindsets that drive consistent growth.&#xA; &#xA;This episode is loaded with insights and game-changing tactics for scaling sales, straight from the pros. Grab your notepad and prepare to implement these strategies for an unstoppable year ahead!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2173457-4d74-4612-a6ec-9a89920458dc/image">Revenue Rainmakers Pt. 2: Scaling Sales in 2025 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f2173457-4d74-4612-a6ec-9a89920458dc</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 04:26:00 -0700</pubDate><duration>2963</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2173457-4d74-4612-a6ec-9a89920458dc/file" length="71388978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s22 e34 - Can a Man Admit to His Mistakes feat Me<title>Real Time s22 e34 - Can a Man Admit to His Mistakes feat Me</title><description>Okay, so I had two possible episode descriptions in mind for this, and here&#39;s the first one: This week, I see if Bill Maher is capable of reckoning with the fact that he got the election spectacularly wrong by watching the first Real Time episode post 2024 election, which is season 22, episode 34. I&#39;m not going to spoil anything that happens here, except that I got so mad while recording this that my normally unnoticeable hernia started really bothering me. I&#39;m very deflated by the end, whoops!Here&#39;s the second description I had in mind:&#34;I sent Uncle Mac’s thumb-buster and badge over to the Rangers. Put up in a museum. Your daddy ever tell you how Uncle Mac come to his reward? Gunned down on his own porch over in Hudspeth County. Seven or eight of ’em come up to here. Wantin’ this and wantin’ that. Uncle Mac went back in the house and got the shotgun, they was way ahead of him. Shot him in the doorway. Aunt Ella came out and tried to stop the bleedin’. Uncle Mac all the while tryin’ to get that shotgun. They just sat there on their horses watchin’ him die. After a while, one of ’em says somethin in Injun and they all turned and left out. Well, Uncle Mac knew the score even if Aunt Ella didn’t. Shot through the left lung. And that was that. As they say.&#34;&#34;When did he die?&#34;&#34;1909.&#34;&#34;No, I mean was it right away or in the night or when was it?&#34;&#34;I believe it’s that night. She buried him the next mornin’. Diggin’ in that hard old caliche. What you got ain’t nothin new. This country is hard on people. You can’t stop what’s comin’. Ain’t all waitin’ on you. That’s vanity.&#34; Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Okay, so I had two possible episode descriptions in mind for this, and here&#39;s the first one: This week, I see if Bill Maher is capable of reckoning with the fact that he got the election spectacularly wrong by watching the first Real Time episode post 2024 election, which is season 22, episode 34. I&#39;m not going to spoil anything that happens here, except that I got so mad while recording this that my normally unnoticeable hernia started really bothering me. I&#39;m very deflated by the end, whoops!Here&#39;s the second description I had in mind:&#34;I sent Uncle Mac’s thumb-buster and badge over to the Rangers. Put up in a museum. Your daddy ever tell you how Uncle Mac come to his reward? Gunned down on his own porch over in Hudspeth County. Seven or eight of ’em come up to here. Wantin’ this and wantin’ that. Uncle Mac went back in the house and got the shotgun, they was way ahead of him. Shot him in the doorway. Aunt Ella came out and tried to stop the bleedin’. Uncle Mac all the while tryin’ to get that shotgun. They just sat there on their horses watchin’ him die. After a while, one of ’em says somethin in Injun and they all turned and left out. Well, Uncle Mac knew the score even if Aunt Ella didn’t. Shot through the left lung. And that was that. As they say.&#34;&#34;When did he die?&#34;&#34;1909.&#34;&#34;No, I mean was it right away or in the night or when was it?&#34;&#34;I believe it’s that night. She buried him the next mornin’. Diggin’ in that hard old caliche. What you got ain’t nothin new. This country is hard on people. You can’t stop what’s comin’. Ain’t all waitin’ on you. That’s vanity.&#34; Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcaea667-5901-42fe-b0db-840f0ee30f55/image">Real Time s22 e34 - Can a Man Admit to His Mistakes feat Me<url></url></image><guid isPermaLink="false">fcaea667-5901-42fe-b0db-840f0ee30f55</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 02:38:56 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcaea667-5901-42fe-b0db-840f0ee30f55/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: Nixon&#39;s Great Comeback (Part 6)<title>America in &#39;68: Nixon&#39;s Great Comeback (Part 6)</title><description>“Nixon now! Nixon now! More than ever we need Nixon now!”&#xA;It&#39;s the 5th of November 1968, and Richard M. Nixon is on tenterhooks, alone in his dark hotel room. He watches as the final states are called in the presidential election. Will he fall at the same hurdle as he did in 1960? Off the back of losing to JFK eight years prior, Nixon is running as the Republican presidential candidate. This time not only does he face Democrat Hubert Humphrey, but the independent segregationist candidate George Wallace threatens to split Nixon’s votes. A west coast outsider who embraces modern media, Nixon aims to capture the hearts of Middle America. But will he succeed this time around?&#xA;&#xA;Join Dominic and Tom for the final instalment of our series on America in 1968, as they dive into the political campaign that would go on to become the prototype for all future campaigns, as traditionally blue states turn red…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Nixon now! Nixon now! More than ever we need Nixon now!”&#xA;It&#39;s the 5th of November 1968, and Richard M. Nixon is on tenterhooks, alone in his dark hotel room. He watches as the final states are called in the presidential election. Will he fall at the same hurdle as he did in 1960? Off the back of losing to JFK eight years prior, Nixon is running as the Republican presidential candidate. This time not only does he face Democrat Hubert Humphrey, but the independent segregationist candidate George Wallace threatens to split Nixon’s votes. A west coast outsider who embraces modern media, Nixon aims to capture the hearts of Middle America. But will he succeed this time around?&#xA;&#xA;Join Dominic and Tom for the final instalment of our series on America in 1968, as they dive into the political campaign that would go on to become the prototype for all future campaigns, as traditionally blue states turn red…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93384b17-f7d1-4adc-8601-9496bd623b49/image">America in &#39;68: Nixon&#39;s Great Comeback (Part 6)<url></url></image><guid isPermaLink="false">93384b17-f7d1-4adc-8601-9496bd623b49</guid><clipId></clipId><pubDate>Thu, 14 Nov 2024 00:10:00 +0000</pubDate><duration>3465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93384b17-f7d1-4adc-8601-9496bd623b49/file" length="80355120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5755<title>Notowanie 5755</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aedbaf08-e722-4a82-9736-7b2bde1af104/image">Notowanie 5755<url></url></image><guid isPermaLink="false">aedbaf08-e722-4a82-9736-7b2bde1af104</guid><clipId></clipId><pubDate>Wed, 13 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aedbaf08-e722-4a82-9736-7b2bde1af104/file" length="8402686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Massive Opportunity of Overlooked On-Market Deals<title>The Massive Opportunity of Overlooked On-Market Deals</title><description>Today, we’re talking about the easiest way to find profitable rental properties in 2024 (and 2025!). It’s not through cold calling homeowners, sending mailers, networking with wholesalers, or doing any other “off-market” strategy. It’s so easy that even real estate investing beginners will have no trouble finding deals. What are we talking about? On-market, MLS (multiple listing service) properties for sale.&#xA;You might think, “But everything on the market is overpriced; there are NO good deals left!” That’s where you’re wrong, and today’s guest proves it. Dan Nelson has been buying on-market investment properties for two decades now, and he’s built an entire portfolio doing so (even in recent years). Dan knows there’s a time and place for off-market deals, but he has found so many hidden opportunities on the market that he keeps returning to buy.&#xA;During this episode, Dan shows YOU precisely what to look for when browsing listing websites for rental properties or potential house flips. He shares the hidden opportunities most investors miss and why you should NOT be focused on properties that make money from day one. Instead, he walks through his simple strategy to create serious cash flow only a couple of years after purchasing properties most investors overlook.&#xA;&#xA;In This Episode We Cover:&#xA;Why (for the most part) off-market deals are NOT great for beginners &#xA;The reason Dan doesn’t care about “day one cash flow” when buying rentals &#xA;Signs that you should offer a lower price on a potential rental property &#xA;Why you should always look for on-market deals BEFORE deciding on a market &#xA;When it’s time to start buying off-market deals (Beginners should avoid this) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Real Estate Rent Estimator&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Dan&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:16) Why Buy On-Market Deals &#xA;(03:26) On-Market vs. Off-Market Explained&#xA;(06:57) HUGE On-Market Opportunity&#xA;(13:24) Buy at Asking Price?&#xA;(15:19) The Cash Flow Secret&#xA;(19:13) Where Does This Strategy Work?&#xA;(25:47) Where Does This Strategy Work?&#xA;(31:59) When to Look Off-Market?&#xA;(32:55) Buy Your FIRST Rental!&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1043&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today, we’re talking about the easiest way to find profitable rental properties in 2024 (and 2025!). It’s not through cold calling homeowners, sending mailers, networking with wholesalers, or doing any other “off-market” strategy. It’s so easy that even real estate investing beginners will have no trouble finding deals. What are we talking about? On-market, MLS (multiple listing service) properties for sale.&#xA;You might think, “But everything on the market is overpriced; there are NO good deals left!” That’s where you’re wrong, and today’s guest proves it. Dan Nelson has been buying on-market investment properties for two decades now, and he’s built an entire portfolio doing so (even in recent years). Dan knows there’s a time and place for off-market deals, but he has found so many hidden opportunities on the market that he keeps returning to buy.&#xA;During this episode, Dan shows YOU precisely what to look for when browsing listing websites for rental properties or potential house flips. He shares the hidden opportunities most investors miss and why you should NOT be focused on properties that make money from day one. Instead, he walks through his simple strategy to create serious cash flow only a couple of years after purchasing properties most investors overlook.&#xA;&#xA;In This Episode We Cover:&#xA;Why (for the most part) off-market deals are NOT great for beginners &#xA;The reason Dan doesn’t care about “day one cash flow” when buying rentals &#xA;Signs that you should offer a lower price on a potential rental property &#xA;Why you should always look for on-market deals BEFORE deciding on a market &#xA;When it’s time to start buying off-market deals (Beginners should avoid this) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Real Estate Rent Estimator&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Dan&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:16) Why Buy On-Market Deals &#xA;(03:26) On-Market vs. Off-Market Explained&#xA;(06:57) HUGE On-Market Opportunity&#xA;(13:24) Buy at Asking Price?&#xA;(15:19) The Cash Flow Secret&#xA;(19:13) Where Does This Strategy Work?&#xA;(25:47) Where Does This Strategy Work?&#xA;(31:59) When to Look Off-Market?&#xA;(32:55) Buy Your FIRST Rental!&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1043&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ccc195d-b2fd-4df5-9541-5aafab9fe839/image">The Massive Opportunity of Overlooked On-Market Deals<url></url></image><guid isPermaLink="false">2ccc195d-b2fd-4df5-9541-5aafab9fe839</guid><clipId></clipId><pubDate>Wed, 13 Nov 2024 10:00:00 +0000</pubDate><duration>2283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ccc195d-b2fd-4df5-9541-5aafab9fe839/file" length="83464966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2025’s Best Social Media Strategies for Realtors<title>2025’s Best Social Media Strategies for Realtors</title><description>What are the best social media strategies for realtors in the coming year? That’s the question every agent is asking right now, because the landscape is changing. There will be a lot more opportunities in the 365 days ahead and those who understand the marketing of the moment will be the ones who win big. &#xA;For this episode of This Week in Marketing, Jason Pantana shares his segment from our epic recent webinar, “THE PLAN: Design Your Ultimate 2025 Business Plan,” in which he shares the best social media strategies for realtors in 2025. He’ll show you how to:&#xA;Beat the algorithm to get your content prioritized and served to the right audience&#xA;Transform content into conversations&#xA;Leverage AI to amplify your impact&#xA;This is absolutely essential for your 2025 business prep, so make sure you watch or listen now, then implement today’s best social media strategies into your business plan. Afterward, you’ll want to go back and watch the full webinar recording, here. &#xA;In this webinar segment, Jason discusses…&#xA;4:25 – Local social &#xA;6:05 – Content Funnel &#xA;12:50 – AI Amplification </description><encoded></encoded><summary>What are the best social media strategies for realtors in the coming year? That’s the question every agent is asking right now, because the landscape is changing. There will be a lot more opportunities in the 365 days ahead and those who understand the marketing of the moment will be the ones who win big. &#xA;For this episode of This Week in Marketing, Jason Pantana shares his segment from our epic recent webinar, “THE PLAN: Design Your Ultimate 2025 Business Plan,” in which he shares the best social media strategies for realtors in 2025. He’ll show you how to:&#xA;Beat the algorithm to get your content prioritized and served to the right audience&#xA;Transform content into conversations&#xA;Leverage AI to amplify your impact&#xA;This is absolutely essential for your 2025 business prep, so make sure you watch or listen now, then implement today’s best social media strategies into your business plan. Afterward, you’ll want to go back and watch the full webinar recording, here. &#xA;In this webinar segment, Jason discusses…&#xA;4:25 – Local social &#xA;6:05 – Content Funnel &#xA;12:50 – AI Amplification </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fcebaaf-0dbb-4cbd-b1da-ef636d640b30/image">2025’s Best Social Media Strategies for Realtors<url></url></image><guid isPermaLink="false">5fcebaaf-0dbb-4cbd-b1da-ef636d640b30</guid><clipId></clipId><pubDate>Wed, 13 Nov 2024 05:00:00 -0700</pubDate><duration>1021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fcebaaf-0dbb-4cbd-b1da-ef636d640b30/file" length="25155256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Francis Bacon and Lucian Freud: Twin Flames or an Inferno?<title>Francis Bacon and Lucian Freud: Twin Flames or an Inferno?</title><description>OOOoooffff what a week! We&#39;re just over here like all of you trying to figure out how to keep the peace at that Thanksgiving table, and I know a sure-fire way for me has always been to have a good old fashioned FRIENDSGIVING! So if that election has you down, just know you are not alone. We are here with you and to deliver some NASTY ass tea to get your mind off of your worries. &#xA;Come join us as we dive into all the GROSS, HaWt, SeXy TEA on these two passionate famous amazing painters. &#xA;There will be laughs, there will be gambling addictions, there will be pots and black kettles and the like. &#xA;We love you! &#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>OOOoooffff what a week! We&#39;re just over here like all of you trying to figure out how to keep the peace at that Thanksgiving table, and I know a sure-fire way for me has always been to have a good old fashioned FRIENDSGIVING! So if that election has you down, just know you are not alone. We are here with you and to deliver some NASTY ass tea to get your mind off of your worries. &#xA;Come join us as we dive into all the GROSS, HaWt, SeXy TEA on these two passionate famous amazing painters. &#xA;There will be laughs, there will be gambling addictions, there will be pots and black kettles and the like. &#xA;We love you! &#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd7da8cc-7d91-4959-89db-6cc70ebbcc00/image">Francis Bacon and Lucian Freud: Twin Flames or an Inferno?<url></url></image><guid isPermaLink="false">dd7da8cc-7d91-4959-89db-6cc70ebbcc00</guid><clipId></clipId><pubDate>Wed, 13 Nov 2024 04:38:00 -0400</pubDate><duration>5666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd7da8cc-7d91-4959-89db-6cc70ebbcc00/file" length="77884397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5754<title>Notowanie 5754</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e34a74e-7a04-4651-b3a4-ca2beaa69e41/image">Notowanie 5754<url></url></image><guid isPermaLink="false">7e34a74e-7a04-4651-b3a4-ca2beaa69e41</guid><clipId></clipId><pubDate>Tue, 12 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e34a74e-7a04-4651-b3a4-ca2beaa69e41/file" length="8497145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #678: Michael Douglas, John Heilemann, Sarah Isgur<title>Overtime – Episode #678: Michael Douglas, John Heilemann, Sarah Isgur</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6a1f3e4-103d-4a03-b4be-7b609f647477/image">Overtime – Episode #678: Michael Douglas, John Heilemann, Sarah Isgur<url></url></image><guid isPermaLink="false">a6a1f3e4-103d-4a03-b4be-7b609f647477</guid><clipId></clipId><pubDate>Tue, 12 Nov 2024 08:00:00 +0000</pubDate><duration>1303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6a1f3e4-103d-4a03-b4be-7b609f647477/file" length="14627787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>56. Create Accountability and Joy in Your Business Plan With Empire Builders<title>56. Create Accountability and Joy in Your Business Plan With Empire Builders</title><description>Today, we’re joined by the wonderful ladies of our sister podcast, “Empire Building” Seychelle Van Poole, Sarah Reynolds, Kymber Lovett-Menkiti, and Tiffany Fykes are here to discuss the best way to construct a business plan for the new year.We review the importance of preparation and how to “check yourself before you goal yourself.” We differentiate between leading indicators vs. lagging indicators. We also discuss the importance of progress over perfection. And, of course, we get into the cold, hard numbers.These women are master strategists and tacticians. They share with us the exact tools they use to keep business plans thriving as living, breathing documents throughout the year. Do yourself a favor and listen to this episode as you prepare for your annual business planning meeting.Resources:Listen to the “Empire Building” podcastVisit HerBestLife.comConnect with the Empire Building hosts on Instagram: @seychellevp, @sarahreynoldsoji, @wendypapasan, @kymbermenkiti, @tiffanyfykesRead “The Road to Less Stupid”Read “The Gap and the Gain”Check out the 411 and GPS toolsListen to Episode 34. Living a Life by Design With Tiffany FykesListen to Episode 55. Foolproof Math for Your Business Plan with David HuffakerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Today, we’re joined by the wonderful ladies of our sister podcast, “Empire Building” Seychelle Van Poole, Sarah Reynolds, Kymber Lovett-Menkiti, and Tiffany Fykes are here to discuss the best way to construct a business plan for the new year.We review the importance of preparation and how to “check yourself before you goal yourself.” We differentiate between leading indicators vs. lagging indicators. We also discuss the importance of progress over perfection. And, of course, we get into the cold, hard numbers.These women are master strategists and tacticians. They share with us the exact tools they use to keep business plans thriving as living, breathing documents throughout the year. Do yourself a favor and listen to this episode as you prepare for your annual business planning meeting.Resources:Listen to the “Empire Building” podcastVisit HerBestLife.comConnect with the Empire Building hosts on Instagram: @seychellevp, @sarahreynoldsoji, @wendypapasan, @kymbermenkiti, @tiffanyfykesRead “The Road to Less Stupid”Read “The Gap and the Gain”Check out the 411 and GPS toolsListen to Episode 34. Living a Life by Design With Tiffany FykesListen to Episode 55. Foolproof Math for Your Business Plan with David HuffakerOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89cb62dd-4e77-4a5c-ad0f-f741c7c7e1ec/image">56. Create Accountability and Joy in Your Business Plan With Empire Builders<url></url></image><guid isPermaLink="false">89cb62dd-4e77-4a5c-ad0f-f741c7c7e1ec</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 10:30:00 +0000</pubDate><duration>3237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89cb62dd-4e77-4a5c-ad0f-f741c7c7e1ec/file" length="77709848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Rentals and 4 Flips WITHOUT Needing a W2!<title>5 Rentals and 4 Flips WITHOUT Needing a W2!</title><description>Clay White has done the seemingly impossible. He’s bought five rental properties, completed multiple flips, and done it all in the past fifteen months with high mortgage rates. To make it more impressive, he did it WITHOUT a W2 job at just twenty-three years old! So what sets Clay apart from ninety-nine percent of other investors? As you’ll hear in today’s episode, he went through an almost comical amount of failures, but how he solved them makes him an elite investor.&#xA;If you think you missed the boat on real estate investing, Clay proves that you couldn’t be more wrong. He not only built an entire rental portfolio in one of the most challenging times to invest but did it with no consistent income, no experience, and in a market you’ve probably never heard of.&#xA;If you can follow Clay’s advice, mimic his ingenuity and tenacity for problem-solving, and are willing to put up with small failures to achieve massive success, you, too, will be able to build serious wealth, no matter your timeline, no matter your age, and no matter your job.&#xA;&#xA;In This Episode We Cover:&#xA;How to invest in real estate even if you’ve got little money (and no job!) &#xA;Returning a house after you bought it (yes, you can do this!) &#xA;Why bringing in a partner is an excellent idea for your first real estate investment &#xA;Clay’s straightforward solution when you can’t find the right licensed contractor &#xA;Cash-out refinances vs. HELOCs and when to use each to pull out equity &#xA;Why you should always overestimate your home renovation costs &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn How to Flip Houses with “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;The Rookie’s Step-by-Step Guide to Home Renovation Projects&#xA;Connect with Clay&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:04) Refusing To Get a 9-5&#xA;(04:23) Buying (and Returning!) a House&#xA;(07:58) Home Run Second Deal &#xA;(12:54) Rebuilding a Duplex &#xA;(16:52) Using Equity to Flip a House&#xA;(26:38) Final Flip Numbers&#xA;(27:49) A Flip Goes Wrong…Again&#xA;(31:04) Financing Deals&#xA;(33:13) Buying Even MORE&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1042&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Clay White has done the seemingly impossible. He’s bought five rental properties, completed multiple flips, and done it all in the past fifteen months with high mortgage rates. To make it more impressive, he did it WITHOUT a W2 job at just twenty-three years old! So what sets Clay apart from ninety-nine percent of other investors? As you’ll hear in today’s episode, he went through an almost comical amount of failures, but how he solved them makes him an elite investor.&#xA;If you think you missed the boat on real estate investing, Clay proves that you couldn’t be more wrong. He not only built an entire rental portfolio in one of the most challenging times to invest but did it with no consistent income, no experience, and in a market you’ve probably never heard of.&#xA;If you can follow Clay’s advice, mimic his ingenuity and tenacity for problem-solving, and are willing to put up with small failures to achieve massive success, you, too, will be able to build serious wealth, no matter your timeline, no matter your age, and no matter your job.&#xA;&#xA;In This Episode We Cover:&#xA;How to invest in real estate even if you’ve got little money (and no job!) &#xA;Returning a house after you bought it (yes, you can do this!) &#xA;Why bringing in a partner is an excellent idea for your first real estate investment &#xA;Clay’s straightforward solution when you can’t find the right licensed contractor &#xA;Cash-out refinances vs. HELOCs and when to use each to pull out equity &#xA;Why you should always overestimate your home renovation costs &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn How to Flip Houses with “The House Flipping Framework”&#xA;Find Investor-Friendly Lenders&#xA;The Rookie’s Step-by-Step Guide to Home Renovation Projects&#xA;Connect with Clay&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:04) Refusing To Get a 9-5&#xA;(04:23) Buying (and Returning!) a House&#xA;(07:58) Home Run Second Deal &#xA;(12:54) Rebuilding a Duplex &#xA;(16:52) Using Equity to Flip a House&#xA;(26:38) Final Flip Numbers&#xA;(27:49) A Flip Goes Wrong…Again&#xA;(31:04) Financing Deals&#xA;(33:13) Buying Even MORE&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1042&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbb58bdb-d6ce-4ede-b77c-58c6b1922009/image">5 Rentals and 4 Flips WITHOUT Needing a W2!<url></url></image><guid isPermaLink="false">fbb58bdb-d6ce-4ede-b77c-58c6b1922009</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 10:00:00 +0000</pubDate><duration>2296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbb58bdb-d6ce-4ede-b77c-58c6b1922009/file" length="84038810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>275: Managing Capacity &amp;amp; Boundaries During the Holiday Rush<title>275: Managing Capacity &amp;amp; Boundaries During the Holiday Rush</title><description>With the holidays right around the corner, it&#39;s the perfect time to revisit the ever-challenging topic of boundaries—especially when your schedule feels maxed out. In this episode, we dive deep into finding the balance between capacity and demand as business heats up and life gets even busier. We share one listener&#39;s personal struggle with managing her calendar, especially when new clients throw off her well-laid plans (we&#39;ve all been there, right?).   We&#39;ll explore the concept of capacity vs. demand, a lesson borrowed from physical therapy that translates perfectly to real estate. Your capacity is how much you can handle before hitting burnout, while demand covers everything from client needs to family responsibilities. The key takeaway? If you want to handle a busier season without losing your sanity, you&#39;ve got to increase your capacity—whether that&#39;s by adding systems, streamlining processes, or getting help.   Plus, hear how Alissa found her own capacity sweet spot and tips for differentiating between real demands and the ones we create in our minds. Get ready to set some boundaries and approach this holiday season with more clarity and calm!   Tune in, take a breath, and let&#39;s tackle this together! 💪 Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>With the holidays right around the corner, it&#39;s the perfect time to revisit the ever-challenging topic of boundaries—especially when your schedule feels maxed out. In this episode, we dive deep into finding the balance between capacity and demand as business heats up and life gets even busier. We share one listener&#39;s personal struggle with managing her calendar, especially when new clients throw off her well-laid plans (we&#39;ve all been there, right?).   We&#39;ll explore the concept of capacity vs. demand, a lesson borrowed from physical therapy that translates perfectly to real estate. Your capacity is how much you can handle before hitting burnout, while demand covers everything from client needs to family responsibilities. The key takeaway? If you want to handle a busier season without losing your sanity, you&#39;ve got to increase your capacity—whether that&#39;s by adding systems, streamlining processes, or getting help.   Plus, hear how Alissa found her own capacity sweet spot and tips for differentiating between real demands and the ones we create in our minds. Get ready to set some boundaries and approach this holiday season with more clarity and calm!   Tune in, take a breath, and let&#39;s tackle this together! 💪 Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1ce529b-7a60-4dd8-a7c1-ec4420d71399/image">275: Managing Capacity &amp;amp; Boundaries During the Holiday Rush<url></url></image><guid isPermaLink="false">c1ce529b-7a60-4dd8-a7c1-ec4420d71399</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1ce529b-7a60-4dd8-a7c1-ec4420d71399/file" length="75480384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Relationships Shape Your Brain | Dr. Allan Schore<title>How Relationships Shape Your Brain | Dr. Allan Schore</title><description>In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry.&#xA;&#xA;Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. This episode delves into how the unconscious mind regulates emotions—both your own and others’—and shapes our sense of self. By the end, you’ll have new knowledge and tools to build more secure, meaningful, and impactful connections of all kinds: professional, romantic, familial, friendships, and beyond.&#xA;&#xA;Access the full show notes for this episode, including referenced articles, resources, and people mentioned at hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Allan Schore&#xA;00:02:37 Sponsors: David &amp; Eight Sleep&#xA;00:05:49 Thoughts &amp; Unconscious Mind&#xA;00:07:36 Right vs Left Brain, Child Development, Attachment&#xA;00:13:19 Attachment Styles &amp; Development, Emotions &amp; Physiology&#xA;00:18:12 Intuition, Arousal, Emotional Regulation &amp; Attachment&#xA;00:23:13 Psychobiological Attunement, Repair; Insecure &amp; Anxious Attachment&#xA;00:28:33 Attachment Styles, Regulation Theory; Therapy&#xA;00:34:20 Sponsor: AG1&#xA;00:35:51 “Surrender,” Therapy, Patient Synchronization&#xA;00:39:46 Synchrony, Empathy, Therapy &amp; Developing Autoregulation&#xA;00:45:07 Mother vs Father, Child Development; Single Caretakers&#xA;00:50:51 MDMA, Right Brain; Fetal Development&#xA;00:55:58 Sponsor: Function&#xA;00:57:46 Integrating Positive &amp; Negative Emotions, Quiet vs Excited Love&#xA;01:03:33 Splitting, Borderline; Therapy &amp; Emotions&#xA;01:09:24 Tool: Right Brain, Vulnerability &amp; Repair&#xA;01:15:32 Right vs. Left Brain, Attention&#xA;01:19:26 Right Brain Synchronization, Eye Connection, Empathy&#xA;01:25:39 Music &amp; Dogs, Resonance&#xA;01:30:58 Right Brain &amp; Body; Empathic Connection, Body Language&#xA;01:36:47 Tool: Text Message, Communication, Relationships&#xA;01:42:18 Right Brain Dominance &amp; Activities; Tool: Fostering the Right Brain&#xA;01:50:10 Defenses, Blind Spots&#xA;01:53:14 Creativity, Accessing the Right Brain, Insight&#xA;01:59:31 Paternal Leave, Parent-Child Relationships, Attachment&#xA;02:05:16 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry.&#xA;&#xA;Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. This episode delves into how the unconscious mind regulates emotions—both your own and others’—and shapes our sense of self. By the end, you’ll have new knowledge and tools to build more secure, meaningful, and impactful connections of all kinds: professional, romantic, familial, friendships, and beyond.&#xA;&#xA;Access the full show notes for this episode, including referenced articles, resources, and people mentioned at hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Allan Schore&#xA;00:02:37 Sponsors: David &amp; Eight Sleep&#xA;00:05:49 Thoughts &amp; Unconscious Mind&#xA;00:07:36 Right vs Left Brain, Child Development, Attachment&#xA;00:13:19 Attachment Styles &amp; Development, Emotions &amp; Physiology&#xA;00:18:12 Intuition, Arousal, Emotional Regulation &amp; Attachment&#xA;00:23:13 Psychobiological Attunement, Repair; Insecure &amp; Anxious Attachment&#xA;00:28:33 Attachment Styles, Regulation Theory; Therapy&#xA;00:34:20 Sponsor: AG1&#xA;00:35:51 “Surrender,” Therapy, Patient Synchronization&#xA;00:39:46 Synchrony, Empathy, Therapy &amp; Developing Autoregulation&#xA;00:45:07 Mother vs Father, Child Development; Single Caretakers&#xA;00:50:51 MDMA, Right Brain; Fetal Development&#xA;00:55:58 Sponsor: Function&#xA;00:57:46 Integrating Positive &amp; Negative Emotions, Quiet vs Excited Love&#xA;01:03:33 Splitting, Borderline; Therapy &amp; Emotions&#xA;01:09:24 Tool: Right Brain, Vulnerability &amp; Repair&#xA;01:15:32 Right vs. Left Brain, Attention&#xA;01:19:26 Right Brain Synchronization, Eye Connection, Empathy&#xA;01:25:39 Music &amp; Dogs, Resonance&#xA;01:30:58 Right Brain &amp; Body; Empathic Connection, Body Language&#xA;01:36:47 Tool: Text Message, Communication, Relationships&#xA;01:42:18 Right Brain Dominance &amp; Activities; Tool: Fostering the Right Brain&#xA;01:50:10 Defenses, Blind Spots&#xA;01:53:14 Creativity, Accessing the Right Brain, Insight&#xA;01:59:31 Paternal Leave, Parent-Child Relationships, Attachment&#xA;02:05:16 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6efacdc4-fdbb-430d-951c-2de062f4dda4/image">How Relationships Shape Your Brain | Dr. Allan Schore<url></url></image><guid isPermaLink="false">6efacdc4-fdbb-430d-951c-2de062f4dda4</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 09:00:00 +0000</pubDate><duration>7665</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6efacdc4-fdbb-430d-951c-2de062f4dda4/file" length="122896260" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Functional Dentist: New Research Linking Bleeding Gums &amp; Cancer!  If You Can&#39;t Get It Up, Brush Your Teeth!<title>The Functional Dentist: New Research Linking Bleeding Gums &amp; Cancer!  If You Can&#39;t Get It Up, Brush Your Teeth!</title><description>From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. &#xA;&#xA; Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. &#xA;&#xA;In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. &#xA;&#xA;00:00 Intro&#xA;01:34 The Oral Microbiome&#xA;02:54 What Impacts Our Oral Microbiome?&#xA;03:33 2 Million Bacteria in Your Mouth&#xA;04:46 How Many People Have Oral Diseases?&#xA;06:19 Body Diseases Linked to Oral Microbiome&#xA;08:05 Steven Adjusting Chair?&#xA;10:18 Research Linking COVID-19 and Oral Hygiene&#xA;12:38 Can Your Oral Microbiome Kill You?&#xA;13:27 How Food Shapes Your Mouth&#xA;16:35 What’s a Wisdom Tooth?&#xA;17:54 Do Wisdom Teeth Need Removal?&#xA;18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?&#xA;20:05 Is Everyone’s Microbiome Massively Different?&#xA;21:54 How Oral Health Improves Overall Health&#xA;23:54 Can Swallowing Saliva Make You Sick?&#xA;25:48 Inflammation and the Oral Microbiome Link&#xA;27:50 Rheumatoid Arthritis Strongly Linked to Oral Health&#xA;30:15 Heart Disease and the Oral Microbiome&#xA;33:02 How Oral Bacteria Filters Through Your Body&#xA;33:20 Erectile Dysfunction Linked to Oral Hygiene&#xA;35:28 Emerging Research: Breast Cancer and Oral Microbiome&#xA;39:25 Green Tea Benefits for Oral Health&#xA;40:44 Impact of Coffee on Oral Health&#xA;41:46 Effects of Hot Drinks &amp; Sugar on Teeth&#xA;43:34 Link Between Brain Health &amp; Alzheimer’s&#xA;50:11 Can Mental Health Be Seen in the Mouth?&#xA;51:12 Spotting Eating Disorders Through Oral Health&#xA;51:50 How Stress Affects Your Oral Health&#xA;53:26 Mouth vs. Nose Breathing: Health Impacts&#xA;57:08 Higher ADHD Risk in Mouth-Breathing Children&#xA;58:03 Kissing and Bacteria Transmission&#xA;59:04 Oral Sex and the Oral Microbiome&#xA;01:01:27 Switching to Steven - Transition&#xA;01:02:07 Oral Health and Fertility&#xA;01:06:33 Ads Break&#xA;01:07:32 Study Results on Oral Health&#xA;01:16:31 Best Time to Brush Your Teeth&#xA;01:17:37 Good vs. Bad Oral Products&#xA;01:26:18 Should You Spit or Rinse After Brushing?&#xA;01:30:48 Whitening Products: Do They Work?&#xA;01:33:52 Importance of Drinking Through Straws&#xA;01:34:45 Smoking and Vaping Effects on Oral Health&#xA;01:37:30 Last Guest Question&#xA;&#xA;Follow Dr Victoria:&#xA;Instagram - https://g2ul0.app.link/BYodSLgymOb &#xA;Website - https://g2ul0.app.link/1CuFnflymOb &#xA;&#xA;🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads&#xA;&#xA;You can learn more about the products mentioned, here: &#xA;Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb&#xA;Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb &#xA;Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb &#xA;Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb &#xA;Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb &#xA;BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb &#xA;DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. &#xA;&#xA; Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. &#xA;&#xA;In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. &#xA;&#xA;00:00 Intro&#xA;01:34 The Oral Microbiome&#xA;02:54 What Impacts Our Oral Microbiome?&#xA;03:33 2 Million Bacteria in Your Mouth&#xA;04:46 How Many People Have Oral Diseases?&#xA;06:19 Body Diseases Linked to Oral Microbiome&#xA;08:05 Steven Adjusting Chair?&#xA;10:18 Research Linking COVID-19 and Oral Hygiene&#xA;12:38 Can Your Oral Microbiome Kill You?&#xA;13:27 How Food Shapes Your Mouth&#xA;16:35 What’s a Wisdom Tooth?&#xA;17:54 Do Wisdom Teeth Need Removal?&#xA;18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?&#xA;20:05 Is Everyone’s Microbiome Massively Different?&#xA;21:54 How Oral Health Improves Overall Health&#xA;23:54 Can Swallowing Saliva Make You Sick?&#xA;25:48 Inflammation and the Oral Microbiome Link&#xA;27:50 Rheumatoid Arthritis Strongly Linked to Oral Health&#xA;30:15 Heart Disease and the Oral Microbiome&#xA;33:02 How Oral Bacteria Filters Through Your Body&#xA;33:20 Erectile Dysfunction Linked to Oral Hygiene&#xA;35:28 Emerging Research: Breast Cancer and Oral Microbiome&#xA;39:25 Green Tea Benefits for Oral Health&#xA;40:44 Impact of Coffee on Oral Health&#xA;41:46 Effects of Hot Drinks &amp; Sugar on Teeth&#xA;43:34 Link Between Brain Health &amp; Alzheimer’s&#xA;50:11 Can Mental Health Be Seen in the Mouth?&#xA;51:12 Spotting Eating Disorders Through Oral Health&#xA;51:50 How Stress Affects Your Oral Health&#xA;53:26 Mouth vs. Nose Breathing: Health Impacts&#xA;57:08 Higher ADHD Risk in Mouth-Breathing Children&#xA;58:03 Kissing and Bacteria Transmission&#xA;59:04 Oral Sex and the Oral Microbiome&#xA;01:01:27 Switching to Steven - Transition&#xA;01:02:07 Oral Health and Fertility&#xA;01:06:33 Ads Break&#xA;01:07:32 Study Results on Oral Health&#xA;01:16:31 Best Time to Brush Your Teeth&#xA;01:17:37 Good vs. Bad Oral Products&#xA;01:26:18 Should You Spit or Rinse After Brushing?&#xA;01:30:48 Whitening Products: Do They Work?&#xA;01:33:52 Importance of Drinking Through Straws&#xA;01:34:45 Smoking and Vaping Effects on Oral Health&#xA;01:37:30 Last Guest Question&#xA;&#xA;Follow Dr Victoria:&#xA;Instagram - https://g2ul0.app.link/BYodSLgymOb &#xA;Website - https://g2ul0.app.link/1CuFnflymOb &#xA;&#xA;🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads&#xA;&#xA;You can learn more about the products mentioned, here: &#xA;Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb&#xA;Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb &#xA;Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb &#xA;Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb &#xA;Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb &#xA;BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb &#xA;DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d10bea94-3f61-4821-8b33-7bd7d71ca445/image">The Functional Dentist: New Research Linking Bleeding Gums &amp; Cancer!  If You Can&#39;t Get It Up, Brush Your Teeth!<url></url></image><guid isPermaLink="false">d10bea94-3f61-4821-8b33-7bd7d71ca445</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 06:00:00 +0000</pubDate><duration>5752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d10bea94-3f61-4821-8b33-7bd7d71ca445/file" length="68310310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential<title>3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential</title><description>Today, you will learn a mindset that will unlock the full power of your mind.&#xA;&#xA;Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities.&#xA;&#xA;If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you.&#xA;&#xA;Right now, there are 3 lies you tell yourself that are keeping you stuck in negative thinking patterns.&#xA;&#xA;Today, Mel, along with four renowned experts, will help you identify 3 three lies and replace them with empowering truths that will shift your perspective and make moving forward easier than you ever thought possible. &#xA;&#xA;You’ll learn powerful insights from Mel as well as leaders in the fields of medicine, business, and spirituality. &#xA;&#xA;This episode will be the wake-up call you need to start believing in your potential.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. James Doty, MD: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Steven Bartlett: The 51% Rule (and 3 More Strategies to Think Like a Millionaire)&#xA;&#xA;Dr. Alok Kanojia, MD: Before You Waste Time, Listen to This&#xA;&#xA;Pastor Sarah Jakes Roberts: How to Create a New Version of Yourself: Let Go of Past Mistakes &amp; Overcome Regret&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you will learn a mindset that will unlock the full power of your mind.&#xA;&#xA;Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities.&#xA;&#xA;If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you.&#xA;&#xA;Right now, there are 3 lies you tell yourself that are keeping you stuck in negative thinking patterns.&#xA;&#xA;Today, Mel, along with four renowned experts, will help you identify 3 three lies and replace them with empowering truths that will shift your perspective and make moving forward easier than you ever thought possible. &#xA;&#xA;You’ll learn powerful insights from Mel as well as leaders in the fields of medicine, business, and spirituality. &#xA;&#xA;This episode will be the wake-up call you need to start believing in your potential.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. James Doty, MD: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Steven Bartlett: The 51% Rule (and 3 More Strategies to Think Like a Millionaire)&#xA;&#xA;Dr. Alok Kanojia, MD: Before You Waste Time, Listen to This&#xA;&#xA;Pastor Sarah Jakes Roberts: How to Create a New Version of Yourself: Let Go of Past Mistakes &amp; Overcome Regret&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5dd76d9b-10ab-4233-bcae-19c8c6619610/image">3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential<url></url></image><guid isPermaLink="false">5dd76d9b-10ab-4233-bcae-19c8c6619610</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5dd76d9b-10ab-4233-bcae-19c8c6619610/file" length="61240320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: The Chicago Riots (Part 5)<title>America in &#39;68: The Chicago Riots (Part 5)</title><description>The Democratic National Convention is in Chicago, and the incumbent president, Lyndon B. Johnson, has pulled out of the race. Anti-war protestors are flooding the streets of the city, and Johnson continues to press on with the war in Vietnam. Bobby Kennedy’s assassination has turned the Democratic candidacy contest into a two-horse race between Hubert Humphrey and Eugene McCarthy. And while they’re battling inside the convention for delegates, the real fight is taking place on the streets. Dope-smoking youth activists known as the “Yippies” have called for a protest against the Vietnam War, and their threats made in the name of the ‘politics of play’ have been taken seriously by Chicago police, who react with brutal force. Flowers and poems meet truncheons and guns. As DNC votes are being counted, images of these confrontations are broadcasted on newsreels across the nation.&#xA;&#xA;Join Tom and Dominic to discuss a Democratic National Convention that saw Chicago descend into violence and chaos. Listen as they explore what led to one of the most anarchic political conventions, and how it impacted a divided America.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Democratic National Convention is in Chicago, and the incumbent president, Lyndon B. Johnson, has pulled out of the race. Anti-war protestors are flooding the streets of the city, and Johnson continues to press on with the war in Vietnam. Bobby Kennedy’s assassination has turned the Democratic candidacy contest into a two-horse race between Hubert Humphrey and Eugene McCarthy. And while they’re battling inside the convention for delegates, the real fight is taking place on the streets. Dope-smoking youth activists known as the “Yippies” have called for a protest against the Vietnam War, and their threats made in the name of the ‘politics of play’ have been taken seriously by Chicago police, who react with brutal force. Flowers and poems meet truncheons and guns. As DNC votes are being counted, images of these confrontations are broadcasted on newsreels across the nation.&#xA;&#xA;Join Tom and Dominic to discuss a Democratic National Convention that saw Chicago descend into violence and chaos. Listen as they explore what led to one of the most anarchic political conventions, and how it impacted a divided America.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/992c7e01-51b6-4dd5-a107-5fa7241138be/image">America in &#39;68: The Chicago Riots (Part 5)<url></url></image><guid isPermaLink="false">992c7e01-51b6-4dd5-a107-5fa7241138be</guid><clipId></clipId><pubDate>Mon, 11 Nov 2024 00:10:00 +0000</pubDate><duration>4175</duration><enclosure url="https://podcasts.bajan.us/podcastitems/992c7e01-51b6-4dd5-a107-5fa7241138be/file" length="97411424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robert Zemeckis | Club Random with Bill Maher<title>Robert Zemeckis | Club Random with Bill Maher</title><description>Robert Zemeckis directed a lot of your favorite movies, including Forrest Gump, Back to the Future, Flight, and many more. Bill and Bob talk about his streak of hit movies, his work with actors like Tom Hanks, Michael J. Fox, his friendship with Spielberg, his process in making films, his new film Here and its unique premise involving a fixed camera perspective in one location over centuries, the use of advanced de-aging technology for actors like Tom Hanks and Robin Wright,  the cultural impact of movies like &#34;Saving Private Ryan&#34; and the resonance of WWII films, stagnation in cultural innovation in recent decades, especially in music and fashion, the impact of a religious upbringing, the significance of crafting strong endings in films, and looking back on Back to the Future through the lens of today’s environment&#xA;&#xA;Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;Go to https://www.PDSDebt.com/random to get debt free, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA;Go to https://www.GETSUPERBEETS.COM and use code RANDOM to get 15% OFF your first order!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Robert Zemeckis directed a lot of your favorite movies, including Forrest Gump, Back to the Future, Flight, and many more. Bill and Bob talk about his streak of hit movies, his work with actors like Tom Hanks, Michael J. Fox, his friendship with Spielberg, his process in making films, his new film Here and its unique premise involving a fixed camera perspective in one location over centuries, the use of advanced de-aging technology for actors like Tom Hanks and Robin Wright,  the cultural impact of movies like &#34;Saving Private Ryan&#34; and the resonance of WWII films, stagnation in cultural innovation in recent decades, especially in music and fashion, the impact of a religious upbringing, the significance of crafting strong endings in films, and looking back on Back to the Future through the lens of today’s environment&#xA;&#xA;Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at https://www.irestorelaser.com/RANDOM #irestorepod&#xA;Go to https://www.PDSDebt.com/random to get debt free, today!&#xA;Go to https://www.Shopify.com/random to upgrade your selling, today!&#xA;Go to https://www.GETSUPERBEETS.COM and use code RANDOM to get 15% OFF your first order!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2200928b-e100-45d5-b622-e824d651818b/image">Robert Zemeckis | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2200928b-e100-45d5-b622-e824d651818b</guid><clipId></clipId><pubDate>Sun, 10 Nov 2024 21:10:00 +0000</pubDate><duration>6260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2200928b-e100-45d5-b622-e824d651818b/file" length="74312976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>HUD&#39;s David Berenbaum on Housing Counselors and Equal Access<title>HUD&#39;s David Berenbaum on Housing Counselors and Equal Access</title><description>David Berenbaum, deputy assistant secretary for housing counseling at U.S. Department of Housing and Urban Development, shares insights on how housing counselors can help close deals and offers advice on ensuring fair housing for all Americans.</description><encoded></encoded><summary>David Berenbaum, deputy assistant secretary for housing counseling at U.S. Department of Housing and Urban Development, shares insights on how housing counselors can help close deals and offers advice on ensuring fair housing for all Americans.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7597467-d9f1-400e-89fb-6b2f844c974f/image">HUD&#39;s David Berenbaum on Housing Counselors and Equal Access<url></url></image><guid isPermaLink="false">c7597467-d9f1-400e-89fb-6b2f844c974f</guid><clipId></clipId><pubDate>Sun, 10 Nov 2024 19:24:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7597467-d9f1-400e-89fb-6b2f844c974f/file" length="31027047" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Global Real Estate Lessons and Liability Mitigation With eXp&#39;s Leo Pareja<title>Global Real Estate Lessons and Liability Mitigation With eXp&#39;s Leo Pareja</title><description>Leo Pareja talks about managing liability risks at eXp, the benefits of the U.S. MLS system compared to international markets, and the challenges he faced selling his mom&#39;s house in Belize—revealing the importance of efficient real estate practices.</description><encoded></encoded><summary>Leo Pareja talks about managing liability risks at eXp, the benefits of the U.S. MLS system compared to international markets, and the challenges he faced selling his mom&#39;s house in Belize—revealing the importance of efficient real estate practices.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa9d76e1-744a-46c8-bd0c-40de8b07dcbe/image">Global Real Estate Lessons and Liability Mitigation With eXp&#39;s Leo Pareja<url></url></image><guid isPermaLink="false">aa9d76e1-744a-46c8-bd0c-40de8b07dcbe</guid><clipId></clipId><pubDate>Sun, 10 Nov 2024 19:21:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa9d76e1-744a-46c8-bd0c-40de8b07dcbe/file" length="36028353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating an Evolving Industry Through Education<title>Navigating an Evolving Industry Through Education</title><description>Robert Morris, broker and renowned real estate trainer, talks about the changing industry, how brokers can lead through transition, the value of designations and certifications, and the one course every agent should take to elevate their business.</description><encoded></encoded><summary>Robert Morris, broker and renowned real estate trainer, talks about the changing industry, how brokers can lead through transition, the value of designations and certifications, and the one course every agent should take to elevate their business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/765bb3e3-b774-43f7-b31c-61687c537ed6/image">Navigating an Evolving Industry Through Education<url></url></image><guid isPermaLink="false">765bb3e3-b774-43f7-b31c-61687c537ed6</guid><clipId></clipId><pubDate>Sun, 10 Nov 2024 18:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/765bb3e3-b774-43f7-b31c-61687c537ed6/file" length="31902208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advocating for Change: Closing the Homeownership Gap<title>Advocating for Change: Closing the Homeownership Gap</title><description>Bryan Greene, vice president of policy advocacy for the National Association of REALTORS®, reflects on NAR&#39;s advocacy successes and challenges from the 2024 elections, shares key policy discussions for 2025, and explores what&#39;s needed to close the growing racial homeownership gap.</description><encoded></encoded><summary>Bryan Greene, vice president of policy advocacy for the National Association of REALTORS®, reflects on NAR&#39;s advocacy successes and challenges from the 2024 elections, shares key policy discussions for 2025, and explores what&#39;s needed to close the growing racial homeownership gap.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf10f5a9-c675-4bd0-a61b-a24111ac5b61/image">Advocating for Change: Closing the Homeownership Gap<url></url></image><guid isPermaLink="false">bf10f5a9-c675-4bd0-a61b-a24111ac5b61</guid><clipId></clipId><pubDate>Sun, 10 Nov 2024 18:12:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf10f5a9-c675-4bd0-a61b-a24111ac5b61/file" length="26010812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gearing Up for 2026 With Kevin Brown<title>Gearing Up for 2026 With Kevin Brown</title><description>Industry veteran Kevin Brown reflects on his 44-year career, discusses the challenges ahead as he prepares to lead NAR in 2026, and shares a message of resilience for real estate professionals navigating uncertain times.</description><encoded></encoded><summary>Industry veteran Kevin Brown reflects on his 44-year career, discusses the challenges ahead as he prepares to lead NAR in 2026, and shares a message of resilience for real estate professionals navigating uncertain times.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/541c90d5-0642-432f-8d7b-f827816bc448/image">Gearing Up for 2026 With Kevin Brown<url></url></image><guid isPermaLink="false">541c90d5-0642-432f-8d7b-f827816bc448</guid><clipId></clipId><pubDate>Sat, 09 Nov 2024 23:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/541c90d5-0642-432f-8d7b-f827816bc448/file" length="32354660" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Buyers and Sellers Are Telling Us<title>What Buyers and Sellers Are Telling Us</title><description>Dr. Jessica Lautz, deputy chief economist and vice president of research at the National Association of REALTORS®, breaks down NAR&#39;s latest Profile of Home Buyers and Sellers, discusses buyer resilience and shifting market power for sellers, and offers advice on what real estate professionals should look for when interpreting market data.</description><encoded></encoded><summary>Dr. Jessica Lautz, deputy chief economist and vice president of research at the National Association of REALTORS®, breaks down NAR&#39;s latest Profile of Home Buyers and Sellers, discusses buyer resilience and shifting market power for sellers, and offers advice on what real estate professionals should look for when interpreting market data.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2975edb3-257f-4b1b-b1a0-4f99691e88f3/image">What Buyers and Sellers Are Telling Us<url></url></image><guid isPermaLink="false">2975edb3-257f-4b1b-b1a0-4f99691e88f3</guid><clipId></clipId><pubDate>Sat, 09 Nov 2024 22:59:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2975edb3-257f-4b1b-b1a0-4f99691e88f3/file" length="29639577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Industry Insights and Leadership Lessons With Kevin Sears<title>Industry Insights and Leadership Lessons With Kevin Sears</title><description>NAR President Kevin Sears dives into the energy at NAR NXT and shares candid reflections on the state of the real estate industry, personal leadership lessons and the conversations shaping the future.</description><encoded></encoded><summary>NAR President Kevin Sears dives into the energy at NAR NXT and shares candid reflections on the state of the real estate industry, personal leadership lessons and the conversations shaping the future.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/963bfbf9-9d18-4749-9876-31dcd531fa1b/image">Industry Insights and Leadership Lessons With Kevin Sears<url></url></image><guid isPermaLink="false">963bfbf9-9d18-4749-9876-31dcd531fa1b</guid><clipId></clipId><pubDate>Sat, 09 Nov 2024 22:57:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/963bfbf9-9d18-4749-9876-31dcd531fa1b/file" length="36821022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Election Aftermath, Affordability and Market Trends<title>Election Aftermath, Affordability and Market Trends</title><description>NAR Chief Economist Lawrence Yun shares his predictions on economic policy under the newly elected president, discusses the affordability crisis, weighs in on potential Fed rate cuts and assesses the housing inventory landscape going into 2025 and beyond.</description><encoded></encoded><summary>NAR Chief Economist Lawrence Yun shares his predictions on economic policy under the newly elected president, discusses the affordability crisis, weighs in on potential Fed rate cuts and assesses the housing inventory landscape going into 2025 and beyond.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcc1759c-c605-4dae-8718-1bb610435fed/image">Election Aftermath, Affordability and Market Trends<url></url></image><guid isPermaLink="false">dcc1759c-c605-4dae-8718-1bb610435fed</guid><clipId></clipId><pubDate>Sat, 09 Nov 2024 22:52:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcc1759c-c605-4dae-8718-1bb610435fed/file" length="32420982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #678: Michael Douglas, John Heilemann, Sarah Isgur<title>Ep. #678: Michael Douglas, John Heilemann, Sarah Isgur</title><description>Bill’s guests are Michael Douglas, John Heilemann, and Sarah Isgur (Originally aired 11/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Douglas, John Heilemann, and Sarah Isgur (Originally aired 11/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0116d441-d0db-4ec9-b0cc-3c492c75c6fa/image">Ep. #678: Michael Douglas, John Heilemann, Sarah Isgur<url></url></image><guid isPermaLink="false">0116d441-d0db-4ec9-b0cc-3c492c75c6fa</guid><clipId></clipId><pubDate>Sat, 09 Nov 2024 08:00:00 +0000</pubDate><duration>3548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0116d441-d0db-4ec9-b0cc-3c492c75c6fa/file" length="41558226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5753<title>Notowanie 5753</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df874717-21ed-4e19-831b-141c9663dd27/image">Notowanie 5753<url></url></image><guid isPermaLink="false">df874717-21ed-4e19-831b-141c9663dd27</guid><clipId></clipId><pubDate>Fri, 08 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df874717-21ed-4e19-831b-141c9663dd27/file" length="8924335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate in 2025 (with NO Experience)<title>How to Invest in Real Estate in 2025 (with NO Experience)</title><description>So you want to start investing in real estate but have ZERO experience. What should you do? The good news is that even if you don’t know how to invest in real estate, you can get started relatively quickly, especially if you avoid the common rookie mistakes. To help you jump over the investing hurdles, instead of running right into them, Dave brought on Tony Robinson, top short-term rental investor, and Henry Washington, repeat co-host and long-term rental investor, to share exactly what they’d do if they were starting from scratch in 2025.&#xA;Both Henry and Tony have scaled very fast. They own seven-figure real estate portfolios producing hundreds of thousands in rent yearly. But neither of them has been investing for more than ten years. How did they scale their real estate portfolios so quickly? They learned from their mistakes FAST and are teaching you the same lessons on today’s show.&#xA;In this episode, we’re going through the beginner steps you should take to build a real estate portfolio starting in 2025. We’ll discuss whether you should buy long-term or short-term rentals, how to choose a market to invest in, knowing how much you can afford, the many ways to find real estate deals, and the one thing Henry and Tony WISHED they had done earlier. Ready to start investing in 2025? This is your quick guide!&#xA;&#xA;In This Episode We Cover:&#xA;Best beginner real estate investments and whether you should buy or build your first rental&#xA;What to do when you don’t have tons of money to invest and how to calculate your buying power&#xA;How to find real estate deals even if you’re low on time or money&#xA;The one thing Henry and Tony advise every rookie real estate investor to start doing NOW&#xA;Emergency reserves and why you must keep cash on you when you start investing&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Real Estate Rookie Podcast&#xA;On the Market Podcast &#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Start from Scratch with “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Connect with Henry&#xA;Connect with Tony&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:01) Best Starter Investments&#xA;(03:08) Short-Term Rentals &#xA;(08:42) 1. Choose a Market &#xA;(10:04) Long-Term Rentals &#xA;(14:42) 2. Know Your Buying Power&#xA;(18:39) 3. Finding Real Estate Deals &#xA;(24:21) 4. Document EVERYTHING&#xA;(28:39) 5. Start a “Reinvestment” Fund&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1041&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>So you want to start investing in real estate but have ZERO experience. What should you do? The good news is that even if you don’t know how to invest in real estate, you can get started relatively quickly, especially if you avoid the common rookie mistakes. To help you jump over the investing hurdles, instead of running right into them, Dave brought on Tony Robinson, top short-term rental investor, and Henry Washington, repeat co-host and long-term rental investor, to share exactly what they’d do if they were starting from scratch in 2025.&#xA;Both Henry and Tony have scaled very fast. They own seven-figure real estate portfolios producing hundreds of thousands in rent yearly. But neither of them has been investing for more than ten years. How did they scale their real estate portfolios so quickly? They learned from their mistakes FAST and are teaching you the same lessons on today’s show.&#xA;In this episode, we’re going through the beginner steps you should take to build a real estate portfolio starting in 2025. We’ll discuss whether you should buy long-term or short-term rentals, how to choose a market to invest in, knowing how much you can afford, the many ways to find real estate deals, and the one thing Henry and Tony WISHED they had done earlier. Ready to start investing in 2025? This is your quick guide!&#xA;&#xA;In This Episode We Cover:&#xA;Best beginner real estate investments and whether you should buy or build your first rental&#xA;What to do when you don’t have tons of money to invest and how to calculate your buying power&#xA;How to find real estate deals even if you’re low on time or money&#xA;The one thing Henry and Tony advise every rookie real estate investor to start doing NOW&#xA;Emergency reserves and why you must keep cash on you when you start investing&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Real Estate Rookie Podcast&#xA;On the Market Podcast &#xA;Get a Quote on Your Next Short-Term Rental Loan with Host Financial&#xA;Start from Scratch with “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Connect with Henry&#xA;Connect with Tony&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:01) Best Starter Investments&#xA;(03:08) Short-Term Rentals &#xA;(08:42) 1. Choose a Market &#xA;(10:04) Long-Term Rentals &#xA;(14:42) 2. Know Your Buying Power&#xA;(18:39) 3. Finding Real Estate Deals &#xA;(24:21) 4. Document EVERYTHING&#xA;(28:39) 5. Start a “Reinvestment” Fund&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1041&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/929b0447-b7b2-4125-8ad3-ee49d5cdec83/image">How to Invest in Real Estate in 2025 (with NO Experience)<url></url></image><guid isPermaLink="false">929b0447-b7b2-4125-8ad3-ee49d5cdec83</guid><clipId></clipId><pubDate>Fri, 08 Nov 2024 10:00:00 +0000</pubDate><duration>2450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/929b0447-b7b2-4125-8ad3-ee49d5cdec83/file" length="88363214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life Lesson: Why You Have No Friends: Simon Sinek<title>Life Lesson: Why You Have No Friends: Simon Sinek</title><description>In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. &#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//Gaez34R3kOb&#xA;Apple -https://g2ul0.app.link//WupI4dX3kOb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Simon: https://simonsinek.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. &#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//Gaez34R3kOb&#xA;Apple -https://g2ul0.app.link//WupI4dX3kOb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Simon: https://simonsinek.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0300cb6d-cde3-4985-a291-99a9462dd847/image">Life Lesson: Why You Have No Friends: Simon Sinek<url></url></image><guid isPermaLink="false">0300cb6d-cde3-4985-a291-99a9462dd847</guid><clipId></clipId><pubDate>Fri, 08 Nov 2024 06:00:00 +0000</pubDate><duration>780</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0300cb6d-cde3-4985-a291-99a9462dd847/file" length="9367093" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5752<title>Notowanie 5752</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4afc9059-ab10-4bed-a8f1-abf461ad53bd/image">Notowanie 5752<url></url></image><guid isPermaLink="false">4afc9059-ab10-4bed-a8f1-abf461ad53bd</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4afc9059-ab10-4bed-a8f1-abf461ad53bd/file" length="8621683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Investing &amp; Crypto Expert: &#34;We Only Have 6 Years Until Everything Changes!&#34;, &#34;The S&amp;P 500 Isn&#39;t Worth Your Time!&#34;, &#34;Don&#39;t Keep Spare Cash In A Bank!&#34;<title>The Investing &amp; Crypto Expert: &#34;We Only Have 6 Years Until Everything Changes!&#34;, &#34;The S&amp;P 500 Isn&#39;t Worth Your Time!&#34;, &#34;Don&#39;t Keep Spare Cash In A Bank!&#34;</title><description>The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival &#xA;&#xA; Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. &#xA;&#xA;In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. &#xA;&#xA;(00:00) Intro&#xA;(02:07) What Is Raouls Mission?&#xA;(05:38) What Would The Average Person Say About Raouls Work?&#xA;(06:47) What Will Fuck My Financial Future?&#xA;(11:14) Stats Today Vs 1980&#39;s&#xA;(12:18) How To Play &#39;The Game&#39; Of Finance In Your Younger Years?&#xA;(13:30) What About Work Life Balance?&#xA;(13:58) What Knowledge Should I Acquire?&#xA;(14:57) How To Become An Expert?&#xA;(16:41) Manifesting Your Future&#xA;(17:16) How To Progress Once You&#39;re An Expert&#xA;(19:42) What If You Don&#39;t Have Excess Income To Invest?&#xA;(24:05) What About Buying A House?&#xA;(26:28) Viewers Comments&#xA;(30:07) Advice From Steven&#39;s Brother About Being An Expert&#xA;(31:58) Applying Your Knowledge To Get The Highest Return&#xA;(39:01) How Do I Spot A Trend&#xA;(39:02) AI Will Free So Much Our Time That We Won&#39;t Know What To Do With It&#xA;(42:53) The AI Component&#xA;(47:24) How Disruptive Will AI Be?&#xA;(51:18) Should We Be Scared Of AI?&#xA;(54:37) How To Know If A Trend Will Be Persistent&#xA;(57:53) Are We At The Collapse Of The Digital Industry?&#xA;(59:06) How Do You Invest In AI?&#xA;(01:00:51) What Is Crypto&#xA;(01:01:18) Productivity And AI&#xA;(01:06:32) Blockchain Explained&#xA;(01:08:04) Contracts On The Blockchain&#xA;(01:10:54) NFTs&#xA;(01:12:12) Should You Invest In Blockchain?&#xA;(01:21:43) How Do I Benefit From Buying Crypto?&#xA;(01:23:01) How To Invest In Crypto&#xA;(01:24:27) What Is A Ledger Device?&#xA;(01:25:41) What Coin Should You Invest In?&#xA;(01:32:14) What Is Leverage?&#xA;(01:37:45) Do Men Invest More In Crypto?&#xA;(01:39:42) The Nightmare Stories With Crypto&#xA;(01:41:41) What Is Raoul&#39;s Price Prediction?&#xA;(01:45:20) What If Raoul Is Wrong?&#xA;(01:49:36) What Is The Debasement Of Currency?&#xA;(02:00:50) The Best Trade Is Quality Of Life&#xA;(02:08:34) Guest&#39;s Last Question&#xA;&#xA;Follow Raoul: &#xA;Instagram - https://g2ul0.app.link/4dEPXGm3iOb &#xA;Twitter - https://g2ul0.app.link/AWXhSso3iOb &#xA;Website - https://g2ul0.app.link/SFceWtr3iOb &#xA;&#xA;You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival &#xA;&#xA; Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. &#xA;&#xA;In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. &#xA;&#xA;(00:00) Intro&#xA;(02:07) What Is Raouls Mission?&#xA;(05:38) What Would The Average Person Say About Raouls Work?&#xA;(06:47) What Will Fuck My Financial Future?&#xA;(11:14) Stats Today Vs 1980&#39;s&#xA;(12:18) How To Play &#39;The Game&#39; Of Finance In Your Younger Years?&#xA;(13:30) What About Work Life Balance?&#xA;(13:58) What Knowledge Should I Acquire?&#xA;(14:57) How To Become An Expert?&#xA;(16:41) Manifesting Your Future&#xA;(17:16) How To Progress Once You&#39;re An Expert&#xA;(19:42) What If You Don&#39;t Have Excess Income To Invest?&#xA;(24:05) What About Buying A House?&#xA;(26:28) Viewers Comments&#xA;(30:07) Advice From Steven&#39;s Brother About Being An Expert&#xA;(31:58) Applying Your Knowledge To Get The Highest Return&#xA;(39:01) How Do I Spot A Trend&#xA;(39:02) AI Will Free So Much Our Time That We Won&#39;t Know What To Do With It&#xA;(42:53) The AI Component&#xA;(47:24) How Disruptive Will AI Be?&#xA;(51:18) Should We Be Scared Of AI?&#xA;(54:37) How To Know If A Trend Will Be Persistent&#xA;(57:53) Are We At The Collapse Of The Digital Industry?&#xA;(59:06) How Do You Invest In AI?&#xA;(01:00:51) What Is Crypto&#xA;(01:01:18) Productivity And AI&#xA;(01:06:32) Blockchain Explained&#xA;(01:08:04) Contracts On The Blockchain&#xA;(01:10:54) NFTs&#xA;(01:12:12) Should You Invest In Blockchain?&#xA;(01:21:43) How Do I Benefit From Buying Crypto?&#xA;(01:23:01) How To Invest In Crypto&#xA;(01:24:27) What Is A Ledger Device?&#xA;(01:25:41) What Coin Should You Invest In?&#xA;(01:32:14) What Is Leverage?&#xA;(01:37:45) Do Men Invest More In Crypto?&#xA;(01:39:42) The Nightmare Stories With Crypto&#xA;(01:41:41) What Is Raoul&#39;s Price Prediction?&#xA;(01:45:20) What If Raoul Is Wrong?&#xA;(01:49:36) What Is The Debasement Of Currency?&#xA;(02:00:50) The Best Trade Is Quality Of Life&#xA;(02:08:34) Guest&#39;s Last Question&#xA;&#xA;Follow Raoul: &#xA;Instagram - https://g2ul0.app.link/4dEPXGm3iOb &#xA;Twitter - https://g2ul0.app.link/AWXhSso3iOb &#xA;Website - https://g2ul0.app.link/SFceWtr3iOb &#xA;&#xA;You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c97eddf-c7bd-4d74-b579-a924297fff81/image">The Investing &amp; Crypto Expert: &#34;We Only Have 6 Years Until Everything Changes!&#34;, &#34;The S&amp;P 500 Isn&#39;t Worth Your Time!&#34;, &#34;Don&#39;t Keep Spare Cash In A Bank!&#34;<url></url></image><guid isPermaLink="false">5c97eddf-c7bd-4d74-b579-a924297fff81</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 06:00:00 +0000</pubDate><duration>8011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c97eddf-c7bd-4d74-b579-a924297fff81/file" length="95413813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e3 - No, We Don&#39;t Talk About it feat Steve Hernandez<title>Real Time s2e3 - No, We Don&#39;t Talk About it feat Steve Hernandez</title><description>Comedian/all the related attributes of doing comedy Steve Hernandez joined the show to talk about Real Time season 2, episode 3, literally one day before the 2024 presidential election, which barely even comes up. Steve talks about his love of blowhards, realizing qualities he once thought were good might actually be not as good, and then finally an episode of Real Time that, if I&#39;m being honest, I really struggled to get through. Sean Astin makes no sense, Larry Miller is... fuck, man. I can&#39;t handle him. The most surprising thing about the whole thing was the revelation that Patty Duke is Sean Astin&#39;s mom, which I didn&#39;t even actually hear until I was pulling clips for the edit.Go to the ChatterboxSupport the show on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian/all the related attributes of doing comedy Steve Hernandez joined the show to talk about Real Time season 2, episode 3, literally one day before the 2024 presidential election, which barely even comes up. Steve talks about his love of blowhards, realizing qualities he once thought were good might actually be not as good, and then finally an episode of Real Time that, if I&#39;m being honest, I really struggled to get through. Sean Astin makes no sense, Larry Miller is... fuck, man. I can&#39;t handle him. The most surprising thing about the whole thing was the revelation that Patty Duke is Sean Astin&#39;s mom, which I didn&#39;t even actually hear until I was pulling clips for the edit.Go to the ChatterboxSupport the show on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/064db15f-0d00-4782-bd1e-195565aa2b5a/image">Real Time s2e3 - No, We Don&#39;t Talk About it feat Steve Hernandez<url></url></image><guid isPermaLink="false">064db15f-0d00-4782-bd1e-195565aa2b5a</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 05:14:59 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/064db15f-0d00-4782-bd1e-195565aa2b5a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness &amp; Purpose<title>The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness &amp; Purpose</title><description>In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.&#xA;&#xA;Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.&#xA;&#xA;Dr. Newberg is a pioneering researcher of “neurotheology,” which is a field of research that studies the relationship between neuroscience and spirituality. &#xA;&#xA;He has spent decades scanning the brains of people during prayer, meditation, and spiritual experiences, and he’s here to share the findings of his huge body of research – and how you can apply it in your life.&#xA;&#xA;Whether you consider yourself religious, spiritual, or an atheist, this episode is for you. You’ll discover practical tools to create daily rituals that cultivate a sense of unity, &#xA;&#xA;connectedness, and calm in your daily life — starting right now. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about about your mind works, listen to this episode next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.&#xA;&#xA;Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.&#xA;&#xA;Dr. Newberg is a pioneering researcher of “neurotheology,” which is a field of research that studies the relationship between neuroscience and spirituality. &#xA;&#xA;He has spent decades scanning the brains of people during prayer, meditation, and spiritual experiences, and he’s here to share the findings of his huge body of research – and how you can apply it in your life.&#xA;&#xA;Whether you consider yourself religious, spiritual, or an atheist, this episode is for you. You’ll discover practical tools to create daily rituals that cultivate a sense of unity, &#xA;&#xA;connectedness, and calm in your daily life — starting right now. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about about your mind works, listen to this episode next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac55c70c-eff7-457b-b6c1-1f4e508074be/image">The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness &amp; Purpose<url></url></image><guid isPermaLink="false">ac55c70c-eff7-457b-b6c1-1f4e508074be</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac55c70c-eff7-457b-b6c1-1f4e508074be/file" length="64269686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revenue Rainmakers, Pt. 1: Skyrocketing Sales in 2025 | Tom Ferry Podcast Experience<title>Revenue Rainmakers, Pt. 1: Skyrocketing Sales in 2025 | Tom Ferry Podcast Experience</title><description>If you’re looking to boost your revenue in the coming year, this is the show for you! &#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I have 8 revenue rainmakers – Lourdes Maestres, Steve Rovithis, Luke Newcomer, Landon Albrick, Riley Smith, Meredith Fogle, Dee Martin, and Blake Davenport – who are spilling their secrets of how they’re making a ton of money right now. &#xA; &#xA;In a rapid-fire Q&amp;amp;A, we’re going around the table as they share their best strategies for ensuring a profitable year to come. &#xA; &#xA;You’ll learn what they&#39;re doing to generate and convert huge amounts of leads, the groundbreaking strategies to start implementing now, and their systems for scaling without hitting burnout. &#xA; &#xA;This is too much wisdom to digest all at once, so we’re splitting it into two parts. Watch or listen now, take notes, and check back next week for Revenue Rainmakers Part 2! &#xA; </description><encoded></encoded><summary>If you’re looking to boost your revenue in the coming year, this is the show for you! &#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I have 8 revenue rainmakers – Lourdes Maestres, Steve Rovithis, Luke Newcomer, Landon Albrick, Riley Smith, Meredith Fogle, Dee Martin, and Blake Davenport – who are spilling their secrets of how they’re making a ton of money right now. &#xA; &#xA;In a rapid-fire Q&amp;amp;A, we’re going around the table as they share their best strategies for ensuring a profitable year to come. &#xA; &#xA;You’ll learn what they&#39;re doing to generate and convert huge amounts of leads, the groundbreaking strategies to start implementing now, and their systems for scaling without hitting burnout. &#xA; &#xA;This is too much wisdom to digest all at once, so we’re splitting it into two parts. Watch or listen now, take notes, and check back next week for Revenue Rainmakers Part 2! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b7f222b-cb62-4887-81b7-167305bd5cc2/image">Revenue Rainmakers, Pt. 1: Skyrocketing Sales in 2025 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">9b7f222b-cb62-4887-81b7-167305bd5cc2</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 04:26:00 -0700</pubDate><duration>4233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b7f222b-cb62-4887-81b7-167305bd5cc2/file" length="101714139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: George Wallace, The First Donald Trump (Part 4)<title>America in &#39;68: George Wallace, The First Donald Trump (Part 4)</title><description>“Segregation now, segregation tomorrow, segregation forever!” &#xA;George Wallace, Governor of Alabama, was one of the most successful third-party presidential candidates in American history. In 1968, he ran a populist campaign pitching himself against the Civil Rights movement. He pushed to uphold formal structures of white supremacy in the South, forever employing racist dog whistles at his rallies and in the media. He may not have won the presidency, but his approach paved the way for a new, incendiary  brand of politics, which permeates American society to this day...&#xA;&#xA;Join Dominic and Tom to discuss George Wallace’s 1968 campaign. They explore the legacy of his political career, how it shaped the modern Republican party, and why the Alabama Governor could be considered the precursor to Donald J. Trump.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Alice Horrell&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Segregation now, segregation tomorrow, segregation forever!” &#xA;George Wallace, Governor of Alabama, was one of the most successful third-party presidential candidates in American history. In 1968, he ran a populist campaign pitching himself against the Civil Rights movement. He pushed to uphold formal structures of white supremacy in the South, forever employing racist dog whistles at his rallies and in the media. He may not have won the presidency, but his approach paved the way for a new, incendiary  brand of politics, which permeates American society to this day...&#xA;&#xA;Join Dominic and Tom to discuss George Wallace’s 1968 campaign. They explore the legacy of his political career, how it shaped the modern Republican party, and why the Alabama Governor could be considered the precursor to Donald J. Trump.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Alice Horrell&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7382c5e6-8791-44e7-9ec6-1b6aa805ed36/image">America in &#39;68: George Wallace, The First Donald Trump (Part 4)<url></url></image><guid isPermaLink="false">7382c5e6-8791-44e7-9ec6-1b6aa805ed36</guid><clipId></clipId><pubDate>Thu, 07 Nov 2024 00:50:00 +0000</pubDate><duration>4009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7382c5e6-8791-44e7-9ec6-1b6aa805ed36/file" length="93412232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5751<title>Notowanie 5751</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17f74f32-9869-4cd0-baab-13a897afe014/image">Notowanie 5751<url></url></image><guid isPermaLink="false">17f74f32-9869-4cd0-baab-13a897afe014</guid><clipId></clipId><pubDate>Wed, 06 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17f74f32-9869-4cd0-baab-13a897afe014/file" length="8415225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Real Estate: Finding Your Niche and Thriving<title>Luxury Real Estate: Finding Your Niche and Thriving</title><description>In this episode of &#34;Estate of Mind,&#34; Tami Simms and co-host Jack Miller discuss effective strategies for targeting niche markets in real estate. We discuss the path of transitioning from being a generalist to a specialist, highlighting the need for strong branding and market knowledge. Join us as we cover various techniques, including direct mail marketing and geographic farming, as well as identifying specific niches within the luxury market, such as historic properties and new construction. </description><encoded></encoded><summary>In this episode of &#34;Estate of Mind,&#34; Tami Simms and co-host Jack Miller discuss effective strategies for targeting niche markets in real estate. We discuss the path of transitioning from being a generalist to a specialist, highlighting the need for strong branding and market knowledge. Join us as we cover various techniques, including direct mail marketing and geographic farming, as well as identifying specific niches within the luxury market, such as historic properties and new construction. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1ea685e-c356-4545-8380-3886a40ba2b7/image">Luxury Real Estate: Finding Your Niche and Thriving<url></url></image><guid isPermaLink="false">e1ea685e-c356-4545-8380-3886a40ba2b7</guid><clipId></clipId><pubDate>Wed, 06 Nov 2024 14:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1ea685e-c356-4545-8380-3886a40ba2b7/file" length="38126456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Can You Still Find On-Market, Cash Flowing Rentals in 2024? (We Found Some)<title>Can You Still Find On-Market, Cash Flowing Rentals in 2024? (We Found Some)</title><description>Can you invest in real estate with just $75,000? And not only invest but can you find cash-flowing rentals in solid markets with long-term profit potential without spending six figures? Yes, to both. Today, we’re proving it’s more than possible because we’re finding on-market rental properties for sale that can be bought, renovated, and rented with a $75,000 (or less) investment. These are LIVE deals, meaning you could make an offer on them right after this podcast airs (seriously!).&#xA;To help us out, Dave asked fellow investors Ashley Kehr and Henry Washington to bring a deal to the show that:&#xA;1. Has an all-in cost of $75,000 or less&#xA;2. Is on-market (on the MLS)&#xA;3. Isn’t a house hack (you don’t have to live in the property).&#xA;Dave found his own deal and brought it along, too. So today, we’re sharing three actual deals in three solid real estate markets, all that you can invest in with $75,000 or less.&#xA;We found rental properties that not only cash flow hundreds of dollars a month but come close to (or beat) the 1% rule, AND one is already renovated, meaning you just need to find renters, and you’re already making money. Don’t let the naysayers fool you—this is PROOF you can find good rental properties even in 2024. &#xA;&#xA;In This Episode We Cover:&#xA;How to invest $75,000 in real estate if you want cash-flowing rental properties &#xA;Three distinct real estate markets that all offer below-average rental property prices &#xA;How much to keep in cash reserves for your first investment property &#xA;“Value-add” potential you can spot that’ll help you boost equity in your property &#xA;The one cost that you really need to check before you buy in a new market &#xA;Key indicators that point to a real estate market growing (or slowing) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1040&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you invest in real estate with just $75,000? And not only invest but can you find cash-flowing rentals in solid markets with long-term profit potential without spending six figures? Yes, to both. Today, we’re proving it’s more than possible because we’re finding on-market rental properties for sale that can be bought, renovated, and rented with a $75,000 (or less) investment. These are LIVE deals, meaning you could make an offer on them right after this podcast airs (seriously!).&#xA;To help us out, Dave asked fellow investors Ashley Kehr and Henry Washington to bring a deal to the show that:&#xA;1. Has an all-in cost of $75,000 or less&#xA;2. Is on-market (on the MLS)&#xA;3. Isn’t a house hack (you don’t have to live in the property).&#xA;Dave found his own deal and brought it along, too. So today, we’re sharing three actual deals in three solid real estate markets, all that you can invest in with $75,000 or less.&#xA;We found rental properties that not only cash flow hundreds of dollars a month but come close to (or beat) the 1% rule, AND one is already renovated, meaning you just need to find renters, and you’re already making money. Don’t let the naysayers fool you—this is PROOF you can find good rental properties even in 2024. &#xA;&#xA;In This Episode We Cover:&#xA;How to invest $75,000 in real estate if you want cash-flowing rental properties &#xA;Three distinct real estate markets that all offer below-average rental property prices &#xA;How much to keep in cash reserves for your first investment property &#xA;“Value-add” potential you can spot that’ll help you boost equity in your property &#xA;The one cost that you really need to check before you buy in a new market &#xA;Key indicators that point to a real estate market growing (or slowing) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1040&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f36ba95-e939-4cb1-aa0d-36501c18eda3/image">Can You Still Find On-Market, Cash Flowing Rentals in 2024? (We Found Some)<url></url></image><guid isPermaLink="false">8f36ba95-e939-4cb1-aa0d-36501c18eda3</guid><clipId></clipId><pubDate>Wed, 06 Nov 2024 10:00:00 +0000</pubDate><duration>2152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f36ba95-e939-4cb1-aa0d-36501c18eda3/file" length="77855450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5750<title>Notowanie 5750</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0a3bfbf-6990-4470-bca6-6d327f865be6/image">Notowanie 5750<url></url></image><guid isPermaLink="false">e0a3bfbf-6990-4470-bca6-6d327f865be6</guid><clipId></clipId><pubDate>Tue, 05 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0a3bfbf-6990-4470-bca6-6d327f865be6/file" length="8598291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan <title>Overtime – Episode #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09028346-45e1-4ba6-b726-cc5d040887fa/image">Overtime – Episode #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan <url></url></image><guid isPermaLink="false">09028346-45e1-4ba6-b726-cc5d040887fa</guid><clipId></clipId><pubDate>Tue, 05 Nov 2024 08:00:00 +0000</pubDate><duration>695</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09028346-45e1-4ba6-b726-cc5d040887fa/file" length="7692598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5749<title>Notowanie 5749</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bc42ea9-d8e2-4209-9219-463507399d3f/image">Notowanie 5749<url></url></image><guid isPermaLink="false">6bc42ea9-d8e2-4209-9219-463507399d3f</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bc42ea9-d8e2-4209-9219-463507399d3f/file" length="8572377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>55. Foolproof Math for Your Business Plan With David Huffaker<title>55. Foolproof Math for Your Business Plan With David Huffaker</title><description>If you think you’ve heard everything there is to hear about annual business planning, think again. David Huffaker’s team makes north of $500 million in annual sales. That’s not by accident. David is our guest on the show today and he’s here to teach us his business plan models and formulas.We go over the PACE planning (Primary, Alternate, Contingency, and Emergency Plan) and the LIVE budgeting model (Luxury, Investments, Vacations, Enough). Then, we cover how to set targets and caps for profit margins, expenses, cost of sale, and number of agreements. David even shares his math model around where leads come from and how those leads are distributed across Q1-Q4.David is a math guy, but you don’t have to be. He explains his models in a down-to-earth way so you can directly apply them to your business plan. So listen up, and then go out and do the good work you do!Resources:Listen to Episode 40. Creating a Luxury Experience at Any Price Level With Lysi BishopListen to Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>If you think you’ve heard everything there is to hear about annual business planning, think again. David Huffaker’s team makes north of $500 million in annual sales. That’s not by accident. David is our guest on the show today and he’s here to teach us his business plan models and formulas.We go over the PACE planning (Primary, Alternate, Contingency, and Emergency Plan) and the LIVE budgeting model (Luxury, Investments, Vacations, Enough). Then, we cover how to set targets and caps for profit margins, expenses, cost of sale, and number of agreements. David even shares his math model around where leads come from and how those leads are distributed across Q1-Q4.David is a math guy, but you don’t have to be. He explains his models in a down-to-earth way so you can directly apply them to your business plan. So listen up, and then go out and do the good work you do!Resources:Listen to Episode 40. Creating a Luxury Experience at Any Price Level With Lysi BishopListen to Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c763e89-26c6-40c3-942a-82ee644b40dc/image">55. Foolproof Math for Your Business Plan With David Huffaker<url></url></image><guid isPermaLink="false">8c763e89-26c6-40c3-942a-82ee644b40dc</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 10:30:00 +0000</pubDate><duration>3002</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c763e89-26c6-40c3-942a-82ee644b40dc/file" length="71969336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Hidden Opportunity of Property “Rezoning” Making This Investor Wealthy<title>The Hidden Opportunity of Property “Rezoning” Making This Investor Wealthy</title><description>Is property “rezoning” the trick to making much more money in real estate? Our guest is using zoning laws to his favor by finding areas with hidden potential but NO space left to build. He then changes the zoning, builds new homes, and sells them FAST (and often over-asking price) to the local buyers waiting in line for inventory to arrive. You can do it, too, but you’ll need some beginner information before you start.&#xA;Since 2016, Stuart Udis has been building homes in areas most investors overlook. The average investor sees an area with growing demand but realizes that they can’t build a home because a piece of land may NOT allow residential units, so they give up. Stuart instead gets both the city AND the local residents on his side, having all parties favor a zoning change, helping him be the only investor to build on that once-overlooked piece of land.&#xA;So how do YOU do this, too? In this episode, Stuart walks through how he finds hidden opportunities in often-overlooked neighborhoods, the groups you’ll have to meet with before you try to change the zoning, and the types of units he’s building that give him the highest return on his money.&#xA;&#xA;In This Episode We Cover:&#xA;Why “rezoning” property might be one of the most overlooked investing strategies &#xA;The big cash flow mistake that Stuart made earlier on in his investing career &#xA;The #1 reason you must look into school districts BEFORE buying in an area &#xA;Getting approval for rezoning from the city and the neighbors you MUST get on your side &#xA;How to tell exactly what a buyer/renter will want BEFORE you rezone/build &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Can You Build Wealth by Rezoning Your Property? Yes! Here’s How&#xA;Connect with Stuart&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:20) Buying $50K Houses!&#xA;(05:06) BIG Cash Flow Mistake&#xA;(09:05) Finding a Hidden Opportunity&#xA;(13:45) Changing “Zoning” to Meet Demand &#xA;(20:36) Getting Zoning Approval&#xA;(24:57) What Buyers/Renters Want&#xA;(26:37) Buying, Building, and Renovating Rentals&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1039&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is property “rezoning” the trick to making much more money in real estate? Our guest is using zoning laws to his favor by finding areas with hidden potential but NO space left to build. He then changes the zoning, builds new homes, and sells them FAST (and often over-asking price) to the local buyers waiting in line for inventory to arrive. You can do it, too, but you’ll need some beginner information before you start.&#xA;Since 2016, Stuart Udis has been building homes in areas most investors overlook. The average investor sees an area with growing demand but realizes that they can’t build a home because a piece of land may NOT allow residential units, so they give up. Stuart instead gets both the city AND the local residents on his side, having all parties favor a zoning change, helping him be the only investor to build on that once-overlooked piece of land.&#xA;So how do YOU do this, too? In this episode, Stuart walks through how he finds hidden opportunities in often-overlooked neighborhoods, the groups you’ll have to meet with before you try to change the zoning, and the types of units he’s building that give him the highest return on his money.&#xA;&#xA;In This Episode We Cover:&#xA;Why “rezoning” property might be one of the most overlooked investing strategies &#xA;The big cash flow mistake that Stuart made earlier on in his investing career &#xA;The #1 reason you must look into school districts BEFORE buying in an area &#xA;Getting approval for rezoning from the city and the neighbors you MUST get on your side &#xA;How to tell exactly what a buyer/renter will want BEFORE you rezone/build &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Can You Build Wealth by Rezoning Your Property? Yes! Here’s How&#xA;Connect with Stuart&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:20) Buying $50K Houses!&#xA;(05:06) BIG Cash Flow Mistake&#xA;(09:05) Finding a Hidden Opportunity&#xA;(13:45) Changing “Zoning” to Meet Demand &#xA;(20:36) Getting Zoning Approval&#xA;(24:57) What Buyers/Renters Want&#xA;(26:37) Buying, Building, and Renovating Rentals&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1039&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ad65546-d626-48ba-b512-c061bc3c4fe0/image">The Hidden Opportunity of Property “Rezoning” Making This Investor Wealthy<url></url></image><guid isPermaLink="false">5ad65546-d626-48ba-b512-c061bc3c4fe0</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 10:00:00 +0000</pubDate><duration>1967</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ad65546-d626-48ba-b512-c061bc3c4fe0/file" length="70193545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>274: Overcoming Social Media Overwhelm as a Realtor<title>274: Overcoming Social Media Overwhelm as a Realtor</title><description>It&#39;s time to elevate our client experiences with these high touch ideas you may be missing. Are you a Realtor who feels like social media is a necessary evil? Do you struggle to come up with content, or feel like you&#39;re just shouting into the void? In this episode, we&#39;re breaking down how to simplify your social media strategy and actually make it work for you with the help of our guest, Shannon McKinstrie. Forget the pressure to create perfectly polished posts every day. Instead, focus on documenting your real estate journey and connecting with your local community. We&#39;ll share practical tips for engaging with your followers, overcoming the fear of hitting &#34;post,&#34; and incorporating your unique personality into your content. Remember, you don&#39;t have to be a social media expert to succeed. By being consistent, authentic, and providing value to your audience, you can build a strong online presence that will attract new clients and strengthen your relationships with existing ones. So, grab your phone, hit record, and make it fun! Shannon McKinstrie is a social media mentor &amp; strategist on a mission to eliminate the neverending content-creation guesswork and overwhelm so business owners can actually enjoy promoting their business and engaging with their audience on social platforms without burning out. Find Shannon on social media @shannonmckinstrie or www.shannonmckinstrie.com.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </description><encoded></encoded><summary>It&#39;s time to elevate our client experiences with these high touch ideas you may be missing. Are you a Realtor who feels like social media is a necessary evil? Do you struggle to come up with content, or feel like you&#39;re just shouting into the void? In this episode, we&#39;re breaking down how to simplify your social media strategy and actually make it work for you with the help of our guest, Shannon McKinstrie. Forget the pressure to create perfectly polished posts every day. Instead, focus on documenting your real estate journey and connecting with your local community. We&#39;ll share practical tips for engaging with your followers, overcoming the fear of hitting &#34;post,&#34; and incorporating your unique personality into your content. Remember, you don&#39;t have to be a social media expert to succeed. By being consistent, authentic, and providing value to your audience, you can build a strong online presence that will attract new clients and strengthen your relationships with existing ones. So, grab your phone, hit record, and make it fun! Shannon McKinstrie is a social media mentor &amp; strategist on a mission to eliminate the neverending content-creation guesswork and overwhelm so business owners can actually enjoy promoting their business and engaging with their audience on social platforms without burning out. Find Shannon on social media @shannonmckinstrie or www.shannonmckinstrie.com.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39cf2d09-3748-4b04-b1e5-8b00359fad1e/image">274: Overcoming Social Media Overwhelm as a Realtor<url></url></image><guid isPermaLink="false">39cf2d09-3748-4b04-b1e5-8b00359fad1e</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39cf2d09-3748-4b04-b1e5-8b00359fad1e/file" length="86630016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Safeguard Your Hormone Health &amp; Fertility | Dr. Shanna Swan<title>How to Safeguard Your Hormone Health &amp; Fertility | Dr. Shanna Swan</title><description>In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertility and overall reproductive health. She explains how exposure to phthalates and other endocrine disruptors adversely impacts fetal development, puberty, and the adult brain and body. We discuss the global decline in human fertility due to disruptive environmental toxins, such as pesticides, and certain foods and beverages we consume.&#xA;&#xA;We discuss practical strategies to minimize exposure to harmful chemicals, such as phthalates, bisphenol A (BPA), BPS, and PFAS. This includes reducing disposable plastic use, making healthier food preparation, consumption, and storage choices, and selecting personal and household products that don’t contain harmful toxins. This episode allows you to assess your risk of exposure to endocrine disruptors accurately and empowers you to take control of your hormone health and fertility.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Shanna Swan&#xA;00:02:58 Sponsors: LMNT, ROKA &amp; BetterHelp&#xA;00:06:49 Environmental Chemicals, Fertility, Hormones, Phthalates&#xA;00:13:30 Phthalate Syndrome, Animal Data, Male Offspring&#xA;00:19:11 Phthalate Syndrome in Humans, Pregnancy &amp; Babies&#xA;00:27:30 Hyenas; Phthalate Syndrome in Males&#xA;00:32:49 Sponsor: AG1&#xA;00:34:22 Polycystic Ovary Syndrome (PCOS), Mothers &amp; Female Offspring&#xA;00:39:03 Anogenital Distance &amp; Sperm Count&#xA;00:45:03 Sperm Count &amp; Fertility&#xA;00:49:24 Sponsor: Function&#xA;00:51:11 Sperm Count Decline&#xA;00:58:19 Sperm Quality &amp; Pesticides&#xA;01:04:12 Atrazine, Amphibians, Sexual Dimorphism, Behavior&#xA;01:09:00 Preschoolers, Phthalate Exposure, Sexually Dimorphic Behaviors&#xA;01:14:08 Tools: Lowering Exposure to Endocrine Disruptors, Fertility&#xA;01:24:52 Tools: BPA, BPS, BPF &amp; Can Linings; Drinkware; Plastics &amp; Microwave&#xA;01:30:07 Tools: Buying Organic; Skin Products, Fragrance; Sunscreens, Consumer Guides&#xA;01:32:58 Funding&#xA;01:34:31 Tools: Distilling Water, Shoes, Clothing, Food Sourcing; Building Materials&#xA;01:40:12 Europe vs. US Chemical Safety, REACH Program&#xA;01:46:20 Tool: Pregnancy &amp; Fetal Health&#xA;01:49:23 Plastics &amp; Environmental Concern; Fertility &#xA;01:55:26 Sperm Quality, Fertility, Cell Phone, Temperature&#xA;01:58:04 Other Animals &amp; Fertility Decline, Ecosystems&#xA;02:01:58 Advancing Technologies, Fertility, Offspring &amp; Adverse Effects&#xA;02:06:02 Tool: Consumer Guides, Personal &amp; Household Products&#xA;02:09:39 Tool: Receipts; Thyroid System; Non-Stick Pans&#xA;02:15:18 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertility and overall reproductive health. She explains how exposure to phthalates and other endocrine disruptors adversely impacts fetal development, puberty, and the adult brain and body. We discuss the global decline in human fertility due to disruptive environmental toxins, such as pesticides, and certain foods and beverages we consume.&#xA;&#xA;We discuss practical strategies to minimize exposure to harmful chemicals, such as phthalates, bisphenol A (BPA), BPS, and PFAS. This includes reducing disposable plastic use, making healthier food preparation, consumption, and storage choices, and selecting personal and household products that don’t contain harmful toxins. This episode allows you to assess your risk of exposure to endocrine disruptors accurately and empowers you to take control of your hormone health and fertility.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Shanna Swan&#xA;00:02:58 Sponsors: LMNT, ROKA &amp; BetterHelp&#xA;00:06:49 Environmental Chemicals, Fertility, Hormones, Phthalates&#xA;00:13:30 Phthalate Syndrome, Animal Data, Male Offspring&#xA;00:19:11 Phthalate Syndrome in Humans, Pregnancy &amp; Babies&#xA;00:27:30 Hyenas; Phthalate Syndrome in Males&#xA;00:32:49 Sponsor: AG1&#xA;00:34:22 Polycystic Ovary Syndrome (PCOS), Mothers &amp; Female Offspring&#xA;00:39:03 Anogenital Distance &amp; Sperm Count&#xA;00:45:03 Sperm Count &amp; Fertility&#xA;00:49:24 Sponsor: Function&#xA;00:51:11 Sperm Count Decline&#xA;00:58:19 Sperm Quality &amp; Pesticides&#xA;01:04:12 Atrazine, Amphibians, Sexual Dimorphism, Behavior&#xA;01:09:00 Preschoolers, Phthalate Exposure, Sexually Dimorphic Behaviors&#xA;01:14:08 Tools: Lowering Exposure to Endocrine Disruptors, Fertility&#xA;01:24:52 Tools: BPA, BPS, BPF &amp; Can Linings; Drinkware; Plastics &amp; Microwave&#xA;01:30:07 Tools: Buying Organic; Skin Products, Fragrance; Sunscreens, Consumer Guides&#xA;01:32:58 Funding&#xA;01:34:31 Tools: Distilling Water, Shoes, Clothing, Food Sourcing; Building Materials&#xA;01:40:12 Europe vs. US Chemical Safety, REACH Program&#xA;01:46:20 Tool: Pregnancy &amp; Fetal Health&#xA;01:49:23 Plastics &amp; Environmental Concern; Fertility &#xA;01:55:26 Sperm Quality, Fertility, Cell Phone, Temperature&#xA;01:58:04 Other Animals &amp; Fertility Decline, Ecosystems&#xA;02:01:58 Advancing Technologies, Fertility, Offspring &amp; Adverse Effects&#xA;02:06:02 Tool: Consumer Guides, Personal &amp; Household Products&#xA;02:09:39 Tool: Receipts; Thyroid System; Non-Stick Pans&#xA;02:15:18 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/299eb2fd-8f5f-42e6-a7c9-c535404a1824/image">How to Safeguard Your Hormone Health &amp; Fertility | Dr. Shanna Swan<url></url></image><guid isPermaLink="false">299eb2fd-8f5f-42e6-a7c9-c535404a1824</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 09:00:00 +0000</pubDate><duration>8282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/299eb2fd-8f5f-42e6-a7c9-c535404a1824/file" length="132760012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If  Trump Wins!”<title>Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If  Trump Wins!”</title><description>On November 5th, the fate of America&#39;s future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America&#39;s&#xA;&#xA;Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. &#xA;&#xA;In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.&#xA;&#xA;(00:00) Intro&#xA;(01:39) What Are You Thinking About At This Moment&#xA;(04:54) What&#39;s Happened For Us To Get To This Point?&#xA;(10:47) Personality For Presidents Is More Important Than Ever&#xA;(15:16) What Has Trump Done Well?&#xA;(18:29) Trump On Joe Rogan&#xA;(21:46) Why Are Men Choosing Trump&#xA;(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?&#xA;(39:08) Trump Speaking His Mind Is A Super Power&#xA;(40:47) You&#39;re Judged By The Character You Build&#xA;(42:16) We Should Move Away From Identity Politics&#xA;(49:31) The October Surprise&#xA;(56:46) Who Will Win The Election?&#xA;(01:03:37) Emotion &gt; Facts&#xA;(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time&#xA;(01:09:57) Russia And China Are Using Social Media Algorithms Against Us&#xA;(01:16:06) Does Age Matter In This Election?&#xA;(01:19:56) There&#39;s A 1 In 3 Chance Trump Dies During His Time In Office If He Wins&#xA;(01:20:19) Trump And Elon Musk&#xA;(01:24:40) What Happens To America If Trump Wins?&#xA;(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?&#xA;(01:32:09) Why Scott Is Writing A Book About Men&#xA;(01:36:38) Scott&#39;s Thoughts On The Pornography Debate&#xA;(01:45:00) The Guest&#39;s Last Question&#xA;&#xA;Follow Scott: &#xA;Instagram - https://g2ul0.app.link/NXSe3vpRaOb &#xA;Twitter - https://g2ul0.app.link/iSn6TsrRaOb &#xA;Website - https://g2ul0.app.link/lkDgXatRaOb &#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - linkedin/doac&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On November 5th, the fate of America&#39;s future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America&#39;s&#xA;&#xA;Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. &#xA;&#xA;In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.&#xA;&#xA;(00:00) Intro&#xA;(01:39) What Are You Thinking About At This Moment&#xA;(04:54) What&#39;s Happened For Us To Get To This Point?&#xA;(10:47) Personality For Presidents Is More Important Than Ever&#xA;(15:16) What Has Trump Done Well?&#xA;(18:29) Trump On Joe Rogan&#xA;(21:46) Why Are Men Choosing Trump&#xA;(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?&#xA;(39:08) Trump Speaking His Mind Is A Super Power&#xA;(40:47) You&#39;re Judged By The Character You Build&#xA;(42:16) We Should Move Away From Identity Politics&#xA;(49:31) The October Surprise&#xA;(56:46) Who Will Win The Election?&#xA;(01:03:37) Emotion &gt; Facts&#xA;(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time&#xA;(01:09:57) Russia And China Are Using Social Media Algorithms Against Us&#xA;(01:16:06) Does Age Matter In This Election?&#xA;(01:19:56) There&#39;s A 1 In 3 Chance Trump Dies During His Time In Office If He Wins&#xA;(01:20:19) Trump And Elon Musk&#xA;(01:24:40) What Happens To America If Trump Wins?&#xA;(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?&#xA;(01:32:09) Why Scott Is Writing A Book About Men&#xA;(01:36:38) Scott&#39;s Thoughts On The Pornography Debate&#xA;(01:45:00) The Guest&#39;s Last Question&#xA;&#xA;Follow Scott: &#xA;Instagram - https://g2ul0.app.link/NXSe3vpRaOb &#xA;Twitter - https://g2ul0.app.link/iSn6TsrRaOb &#xA;Website - https://g2ul0.app.link/lkDgXatRaOb &#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb&#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - linkedin/doac&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d5f8b57-dd22-447f-a260-d1e1657985cc/image">Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If  Trump Wins!”<url></url></image><guid isPermaLink="false">7d5f8b57-dd22-447f-a260-d1e1657985cc</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 06:00:00 +0000</pubDate><duration>6979</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d5f8b57-dd22-447f-a260-d1e1657985cc/file" length="83033967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Let Go of What You Can’t Control &amp; Redirect Your Energy<title>How to Let Go of What You Can’t Control &amp; Redirect Your Energy</title><description>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.&#xA;&#xA;Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.&#xA;&#xA;In today’s deeply personal episode, Mel is sharing her best tools to deal with overthinking and negative thoughts. &#xA;&#xA;Your worries are stealing the joy and peace you deserve. &#xA;&#xA;And by the time you finish listening, you’ll feel more calm, grounded, and ready to handle whatever challenge comes your way.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;What should you listen to next? Check out this episode about a powerful tool you can use to start every morning strong, no matter what is happening around you: Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.&#xA;&#xA;Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.&#xA;&#xA;In today’s deeply personal episode, Mel is sharing her best tools to deal with overthinking and negative thoughts. &#xA;&#xA;Your worries are stealing the joy and peace you deserve. &#xA;&#xA;And by the time you finish listening, you’ll feel more calm, grounded, and ready to handle whatever challenge comes your way.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;What should you listen to next? Check out this episode about a powerful tool you can use to start every morning strong, no matter what is happening around you: Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube&#xA;Get Mel’s new book, The Let Them Theory&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0681f17b-33f6-4cfd-abdb-1c9f0d746d25/image">How to Let Go of What You Can’t Control &amp; Redirect Your Energy<url></url></image><guid isPermaLink="false">0681f17b-33f6-4cfd-abdb-1c9f0d746d25</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0681f17b-33f6-4cfd-abdb-1c9f0d746d25/file" length="69334931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No One Cares – Work Harder | Mindset Monday<title>No One Cares – Work Harder | Mindset Monday</title><description>Rich/poor/rich/poor/rich/poor. This is the cycle that happens to most real estate agents. If you look at the trends, you can usually trace it back to the holidays – when agents start slowing down on their marketing and lead generation. Want to give yourself and your loved ones a real gift this holiday season that will keep giving back over time? Work harder. That’s what I’m talking about on this Mindset Monday. </description><encoded></encoded><summary>Rich/poor/rich/poor/rich/poor. This is the cycle that happens to most real estate agents. If you look at the trends, you can usually trace it back to the holidays – when agents start slowing down on their marketing and lead generation. Want to give yourself and your loved ones a real gift this holiday season that will keep giving back over time? Work harder. That’s what I’m talking about on this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e14c3337-693d-48d2-bc3e-1bc09542e345/image">No One Cares – Work Harder | Mindset Monday<url></url></image><guid isPermaLink="false">e14c3337-693d-48d2-bc3e-1bc09542e345</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 04:26:00 -0700</pubDate><duration>69</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e14c3337-693d-48d2-bc3e-1bc09542e345/file" length="1683843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: The Killing of Robert Kennedy (Part 3)<title>America in &#39;68: The Killing of Robert Kennedy (Part 3)</title><description>“What we need in the United States is not division; what we need in the United States is not hatred; what we need in the United States is not violence and lawlessness, but is love, and wisdom, and compassion toward one another”&#xA;&#xA;As Attorney General during JFK’s presidency, Bobby had often played second fiddle to his older brother. But by 1968, Robert F. Kennedy had become a distinct political leader dedicated to social justice. In March he declared he would run in the primaries to become the Democratic presidential candidate. He galvanised support amongst marginalised communities, young people, and anti-war voters, and in the immediate aftermath of Martin Luther King’s assassination, he gave an emotional impromptu speech to a predominantly Black crowd, mentioning his own brother’s assassination for the first time in public. On the evening of June 4th, it was announced that Bobby had won the California primary. With bleeding palms from shaking so many hands along the campaign trail, he gave a victory speech to a crowded room of supporters in the Ambassador Hotel. But the joy was to come crashing down as tragedy struck the Kennedy family once more…&#xA;&#xA;Listen as Dominic and Tom discuss another of 1968’s American assassinations, and the build up to the moment when Bobby Kennedy died in the arms of a seventeen-year-old kitchen busboy. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“What we need in the United States is not division; what we need in the United States is not hatred; what we need in the United States is not violence and lawlessness, but is love, and wisdom, and compassion toward one another”&#xA;&#xA;As Attorney General during JFK’s presidency, Bobby had often played second fiddle to his older brother. But by 1968, Robert F. Kennedy had become a distinct political leader dedicated to social justice. In March he declared he would run in the primaries to become the Democratic presidential candidate. He galvanised support amongst marginalised communities, young people, and anti-war voters, and in the immediate aftermath of Martin Luther King’s assassination, he gave an emotional impromptu speech to a predominantly Black crowd, mentioning his own brother’s assassination for the first time in public. On the evening of June 4th, it was announced that Bobby had won the California primary. With bleeding palms from shaking so many hands along the campaign trail, he gave a victory speech to a crowded room of supporters in the Ambassador Hotel. But the joy was to come crashing down as tragedy struck the Kennedy family once more…&#xA;&#xA;Listen as Dominic and Tom discuss another of 1968’s American assassinations, and the build up to the moment when Bobby Kennedy died in the arms of a seventeen-year-old kitchen busboy. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb1e9a87-1f93-4451-9d15-453045cc62c3/image">America in &#39;68: The Killing of Robert Kennedy (Part 3)<url></url></image><guid isPermaLink="false">bb1e9a87-1f93-4451-9d15-453045cc62c3</guid><clipId></clipId><pubDate>Mon, 04 Nov 2024 00:00:00 +0000</pubDate><duration>3886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb1e9a87-1f93-4451-9d15-453045cc62c3/file" length="90473620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ben Shapiro | Club Random with Bill Maher<title>Ben Shapiro | Club Random with Bill Maher</title><description>Bill and Ben Shapiro on how being bullied made Ben tough enough for media, the kind of store that’s legal in L.A. that Ben doesn’t want in his neighborhood, the consequences of this week and beyond, the history of the British Empire and American revolution, the complexities of war, the importance of understanding history and its impact on present-day society, aggressive anti-common-sense agendas, the importance of comedy in discussing serious topics, religion and the afterlife, the importance of respectful disagreement in discourse. &#xA;&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Ben Shapiro on how being bullied made Ben tough enough for media, the kind of store that’s legal in L.A. that Ben doesn’t want in his neighborhood, the consequences of this week and beyond, the history of the British Empire and American revolution, the complexities of war, the importance of understanding history and its impact on present-day society, aggressive anti-common-sense agendas, the importance of comedy in discussing serious topics, religion and the afterlife, the importance of respectful disagreement in discourse. &#xA;&#xA;Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/RANDOM&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/344012c4-8f42-4367-bf0e-45f48805fc5a/image">Ben Shapiro | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">344012c4-8f42-4367-bf0e-45f48805fc5a</guid><clipId></clipId><pubDate>Sun, 03 Nov 2024 20:00:00 +0000</pubDate><duration>5391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/344012c4-8f42-4367-bf0e-45f48805fc5a/file" length="74936400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Abortion: Say It With Your Chest<title>Abortion: Say It With Your Chest</title><description>In this conversation…Caro &amp; Katie talk about abortion in America, starting with leaders in the evangelical church recognizing it as a political tool in the 1970s with which to gain power in the face of unwanted desegregation, to the profound discomfort that modern politicians across the spectrum express about the subject—that is, until maybe, right now. It turns out that American women have never actually been guaranteed the freedom to get an abortion, and to begin changing that, we need a new moral framework.References, Bonus Reading &amp; Timestamps, Oh MyReferences“An Irish Problem,” a knock-your-socks-off essay by Sally Rooney about something that is also, incidentally, An American Problem“Hillary Clinton’s Moral Conflicts on Abortion,” a 2016 profile in The Atlantic that feels, in retrospect, like such an ambulance siren warning for the years to come that it might just inspire you to quit your job, spend a decade or two building a time machine, and go back in time just to try that much harder to get Bernie across the finish line at the DNC“Obama Says Abortion Rights Are Not a Priority,” a 2009 Reuters article that will make you realize the time machine needs to take you back earlier“Jimmy Carter Says Jesus Would Not Support Abortion, Revealing ‘Only Conflict’ Between His Politics and Christian Faith,” an article that will make you say fuck it, the time machine effort is pointless, and inspire you to smash the time machine in a field, Office Space-style, because when it comes to Democrats dropping the ball on abortion, the limit does not apparently exist “Doctors Agreed Her Baby Would Die 3 Months Before She Was Forced to Give Birth,” a Rolling Stone story of a Florida woman who was psychologically, physically, and financially tortured by Ron DeSantis’s abortion lawsThe Turnaway Study (2008), a 10-year longitudinal study of nearly 1,000 women who sought abortions—some of whom accessed care and others who were denied it—that found not only do women who get abortions not regret it (95% reported it was the right choice in the years that followed), but those who don’t receive care accurately predict the hardships they will encounter after being denied care“The Obstacle Course Facing Those Seeking Abortions,” a 2021 interview with reproductive rights expert Carole Joffe that offers insight into just how shitty our “golden age” of reproductive rights under Roe really was“The Religious Right and the Abortion Myth,” a 2022 piece in Politico in which old quotes from Christianity Today prove how little church leaders cared about abortion, and how in 1971, the delegates to the Southern Baptist Convention passed a resolution calling for the legalization of abortion, a position they reaffirmed in 1974 and again in 1976 (one year and three years after Roe v. Wade, respectively)Bonus Reading/Listening“The New York Times’ War on Trans Kids,” a truly stellar episode of If Books Could Kill that highlights the Republican strategy of taking a microscopic statistic/nonexistent “problem” and using it to delegitimize an entire civil rights issue“Abortion Is Ancient History and That Matters Today,” a lovely CNN debunking of the “abortion = modernity” fallacy we see everywhere“The Brilliance of Safe, Legal, and Rare,” an Atlantic article highlighting the most annoying “pro-choice” rhetorical argument of all timeTimestamps 0:00 - this episode brought to you by…1:15 - Diabolical Lies makes its first-ever presidential endorsement!!!2:30 - lil explainer on how today’s conversation will unfold, featuring a deranged metaphor/Dane Cook deep cut about three monkeys fucking a coconut4:42 - meet the first monkey that fucked the coconut: the Republican christo-fascist base &lt;3 &lt;3 &lt;3 12:44 - discussing the OG political pick-me, Phyllis Schlafly 17:01 - meet the second monkey that fucked the coconut: the Supreme Court &lt;3 &lt;3 &lt;3 35:00 - addressing the post-Dobbs, T.S. Elliott-Wasteland-esque landscape we find ourselves in today40:00 - meet the third monkey fucking the coconut, caro’s personal fave: the feckless pearl-grabbing behavior of Democratic leaders over the years &lt;3 &lt;3 &lt;3 51:00 - debunking the absolute horseshit fake-ass drunk history claims of “late-term abortion concerns”59:30 - welcome to part two of the conversation, where we wave bye bye to the monkeys that fucked us (yes, dear reader, WE were the coconut all along! i love a good mid-novel plot twist!) and say hello to a new framework called reproductive justice1:01:45 - enter, stage right: famed Irish author and marxist thinker, Sally Rooney1:08:00 - caro finally follows up on her promise for an optimistic hot take on our current moment lol 1:15:40 - yay we made it to part three where we quit whining and start talking about how to actually solve things (gulp) This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Caro &amp; Katie talk about abortion in America, starting with leaders in the evangelical church recognizing it as a political tool in the 1970s with which to gain power in the face of unwanted desegregation, to the profound discomfort that modern politicians across the spectrum express about the subject—that is, until maybe, right now. It turns out that American women have never actually been guaranteed the freedom to get an abortion, and to begin changing that, we need a new moral framework.References, Bonus Reading &amp; Timestamps, Oh MyReferences“An Irish Problem,” a knock-your-socks-off essay by Sally Rooney about something that is also, incidentally, An American Problem“Hillary Clinton’s Moral Conflicts on Abortion,” a 2016 profile in The Atlantic that feels, in retrospect, like such an ambulance siren warning for the years to come that it might just inspire you to quit your job, spend a decade or two building a time machine, and go back in time just to try that much harder to get Bernie across the finish line at the DNC“Obama Says Abortion Rights Are Not a Priority,” a 2009 Reuters article that will make you realize the time machine needs to take you back earlier“Jimmy Carter Says Jesus Would Not Support Abortion, Revealing ‘Only Conflict’ Between His Politics and Christian Faith,” an article that will make you say fuck it, the time machine effort is pointless, and inspire you to smash the time machine in a field, Office Space-style, because when it comes to Democrats dropping the ball on abortion, the limit does not apparently exist “Doctors Agreed Her Baby Would Die 3 Months Before She Was Forced to Give Birth,” a Rolling Stone story of a Florida woman who was psychologically, physically, and financially tortured by Ron DeSantis’s abortion lawsThe Turnaway Study (2008), a 10-year longitudinal study of nearly 1,000 women who sought abortions—some of whom accessed care and others who were denied it—that found not only do women who get abortions not regret it (95% reported it was the right choice in the years that followed), but those who don’t receive care accurately predict the hardships they will encounter after being denied care“The Obstacle Course Facing Those Seeking Abortions,” a 2021 interview with reproductive rights expert Carole Joffe that offers insight into just how shitty our “golden age” of reproductive rights under Roe really was“The Religious Right and the Abortion Myth,” a 2022 piece in Politico in which old quotes from Christianity Today prove how little church leaders cared about abortion, and how in 1971, the delegates to the Southern Baptist Convention passed a resolution calling for the legalization of abortion, a position they reaffirmed in 1974 and again in 1976 (one year and three years after Roe v. Wade, respectively)Bonus Reading/Listening“The New York Times’ War on Trans Kids,” a truly stellar episode of If Books Could Kill that highlights the Republican strategy of taking a microscopic statistic/nonexistent “problem” and using it to delegitimize an entire civil rights issue“Abortion Is Ancient History and That Matters Today,” a lovely CNN debunking of the “abortion = modernity” fallacy we see everywhere“The Brilliance of Safe, Legal, and Rare,” an Atlantic article highlighting the most annoying “pro-choice” rhetorical argument of all timeTimestamps 0:00 - this episode brought to you by…1:15 - Diabolical Lies makes its first-ever presidential endorsement!!!2:30 - lil explainer on how today’s conversation will unfold, featuring a deranged metaphor/Dane Cook deep cut about three monkeys fucking a coconut4:42 - meet the first monkey that fucked the coconut: the Republican christo-fascist base &lt;3 &lt;3 &lt;3 12:44 - discussing the OG political pick-me, Phyllis Schlafly 17:01 - meet the second monkey that fucked the coconut: the Supreme Court &lt;3 &lt;3 &lt;3 35:00 - addressing the post-Dobbs, T.S. Elliott-Wasteland-esque landscape we find ourselves in today40:00 - meet the third monkey fucking the coconut, caro’s personal fave: the feckless pearl-grabbing behavior of Democratic leaders over the years &lt;3 &lt;3 &lt;3 51:00 - debunking the absolute horseshit fake-ass drunk history claims of “late-term abortion concerns”59:30 - welcome to part two of the conversation, where we wave bye bye to the monkeys that fucked us (yes, dear reader, WE were the coconut all along! i love a good mid-novel plot twist!) and say hello to a new framework called reproductive justice1:01:45 - enter, stage right: famed Irish author and marxist thinker, Sally Rooney1:08:00 - caro finally follows up on her promise for an optimistic hot take on our current moment lol 1:15:40 - yay we made it to part three where we quit whining and start talking about how to actually solve things (gulp) This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b02aa94-795a-4d70-bb23-697732496c09/image">Abortion: Say It With Your Chest<url></url></image><guid isPermaLink="false">7b02aa94-795a-4d70-bb23-697732496c09</guid><clipId></clipId><pubDate>Sun, 03 Nov 2024 13:02:00 +0000</pubDate><duration>5876</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b02aa94-795a-4d70-bb23-697732496c09/file" length="70514011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan<title>Ep. #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan</title><description>Bill’s guests are Rep. Jamie Raskin, Tim Miller, Michael Moynihan (Originally aired 11/1/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Jamie Raskin, Tim Miller, Michael Moynihan (Originally aired 11/1/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9026ec13-d301-4de5-8a4b-8778579b5219/image">Ep. #677: Rep. Jamie Raskin, Tim Miller, Michael Moynihan<url></url></image><guid isPermaLink="false">9026ec13-d301-4de5-8a4b-8778579b5219</guid><clipId></clipId><pubDate>Sat, 02 Nov 2024 07:00:00 +0000</pubDate><duration>3578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9026ec13-d301-4de5-8a4b-8778579b5219/file" length="42208054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e2 - Put Down Your iPod and do the Dean Scream feat Jane Harrison<title>Real Time s2e2 - Put Down Your iPod and do the Dean Scream feat Jane Harrison</title><description>Comedian/long time friend Jane Harrison joined the show talk about Real Time season 2, episode 2. I know this episode is very late, but I have several excuses, all of which vary in quality. What&#39;s important is that this episode features the single best panelist the show has had so far, and also God damned David Frum. Fuckin&#39; Canadians, man... This one is a little less focused than normal, right down to multiple people complaining about what an asshole my cat is. Oh, and at one point Jane goes &#34;who&#39;s that, he&#39;s cute&#34; and she was referring to Tyler Glasnow, not the batting coach like I thought she meant, which in retrospect should&#39;ve been obvious to me.Follow Jane hereSupport I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian/long time friend Jane Harrison joined the show talk about Real Time season 2, episode 2. I know this episode is very late, but I have several excuses, all of which vary in quality. What&#39;s important is that this episode features the single best panelist the show has had so far, and also God damned David Frum. Fuckin&#39; Canadians, man... This one is a little less focused than normal, right down to multiple people complaining about what an asshole my cat is. Oh, and at one point Jane goes &#34;who&#39;s that, he&#39;s cute&#34; and she was referring to Tyler Glasnow, not the batting coach like I thought she meant, which in retrospect should&#39;ve been obvious to me.Follow Jane hereSupport I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd9e312d-9b9d-490e-acfd-8d8c91906e13/image">Real Time s2e2 - Put Down Your iPod and do the Dean Scream feat Jane Harrison<url></url></image><guid isPermaLink="false">bd9e312d-9b9d-490e-acfd-8d8c91906e13</guid><clipId></clipId><pubDate>Sat, 02 Nov 2024 02:31:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd9e312d-9b9d-490e-acfd-8d8c91906e13/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Showing Your Value: Marketing Your Real Estate Expertise<title>Showing Your Value: Marketing Your Real Estate Expertise</title><description>You&#39;ve worked hard to earn real estate certifications and designations to stay competitive in today&#39;s real estate market. But how can you turn your professional designations into real value for your clients? Broker-associate Jay Quigley from Tampa, Florida and broker-owner Charlene Roberge from Springfield, Ohio join host Marki Lemons Ryhal to discuss the strategies they use to show the benefits of working with a certified professional.  This episode is sponsored by NAR&#39;s Center for REALTOR® Development.</description><encoded></encoded><summary>You&#39;ve worked hard to earn real estate certifications and designations to stay competitive in today&#39;s real estate market. But how can you turn your professional designations into real value for your clients? Broker-associate Jay Quigley from Tampa, Florida and broker-owner Charlene Roberge from Springfield, Ohio join host Marki Lemons Ryhal to discuss the strategies they use to show the benefits of working with a certified professional.  This episode is sponsored by NAR&#39;s Center for REALTOR® Development.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4152189b-54e2-468a-be5d-d3cee447b52e/image">Showing Your Value: Marketing Your Real Estate Expertise<url></url></image><guid isPermaLink="false">4152189b-54e2-468a-be5d-d3cee447b52e</guid><clipId></clipId><pubDate>Fri, 01 Nov 2024 16:29:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4152189b-54e2-468a-be5d-d3cee447b52e/file" length="25713959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Things We Hate About Real Estate Investing<title>10 Things We Hate About Real Estate Investing</title><description>Real estate investing is great…sometimes. Other times, it’s NOT fun to be a real estate investor. While the pros, like financial freedom, generational wealth, and passive income definitely outweigh the cons, there are times when real estate investing makes you sit back and think, “Wow, I’m not having fun right now.” So we’re here to vent some of our biggest frustrations about the real estate industry, and if you’re an investor, landlord, house flipper, or property manager, you’ll probably relate. &#xA;These are the things that grind our gears the MOST. Now we’re not saying to ditch rental properties and real estate investing because of these downsides. Despite all these investment property pains, we still believe real estate is the best asset class for investing. But you will be hit with the headaches that we go through if you decide to invest.&#xA;The good news? We will give you actionable tips to avoid the worst of these throughout the episode. If you’re brand new to real estate investing or are thinking of buying your first property, this is advice you need to hear before you begin so you can make the most money with the least amount of stress. &#xA;&#xA;In This Episode We Cover:&#xA;Why you really (really) don’t need to become an agent just to invest in real estate &#xA;Getting blinded by “exit strategies” and how it’ll cost you in the long run&#xA;How Henry learned to work with contractors so he doesn’t get scammed or ghosted&#xA;Why we’re begging you to stop doing “virtual staging” when selling a house &#xA;Etiquette for agents writing property descriptions (stop saying everything is “cozy”)&#xA;How to improve your relationship with your tenants so you both can enjoy your lives &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Property Manager Finder&#xA;How to Work With Contractors and Manage a Job Site as a Flipping Newbie&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:41) 1. Becoming an Agent Just to Invest &#xA;(04:58) 2. Bad/Slow Communication&#xA;(07:30) 3. Being Blinded by Exit Strategies&#xA;(12:30) 4. Unrealistic Expectations&#xA;(17:03) 5. Working with Contractors&#xA;(23:22) 6. Agent Property Descriptions&#xA;(25:07) 7. Virtual Staging&#xA;(30:47) 8. SO. MUCH. PAPERWORK. &#xA;(33:19) 9. Shady Wholesalers&#xA;(37:36) 10. Tenants vs. Landlords &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1038&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is great…sometimes. Other times, it’s NOT fun to be a real estate investor. While the pros, like financial freedom, generational wealth, and passive income definitely outweigh the cons, there are times when real estate investing makes you sit back and think, “Wow, I’m not having fun right now.” So we’re here to vent some of our biggest frustrations about the real estate industry, and if you’re an investor, landlord, house flipper, or property manager, you’ll probably relate. &#xA;These are the things that grind our gears the MOST. Now we’re not saying to ditch rental properties and real estate investing because of these downsides. Despite all these investment property pains, we still believe real estate is the best asset class for investing. But you will be hit with the headaches that we go through if you decide to invest.&#xA;The good news? We will give you actionable tips to avoid the worst of these throughout the episode. If you’re brand new to real estate investing or are thinking of buying your first property, this is advice you need to hear before you begin so you can make the most money with the least amount of stress. &#xA;&#xA;In This Episode We Cover:&#xA;Why you really (really) don’t need to become an agent just to invest in real estate &#xA;Getting blinded by “exit strategies” and how it’ll cost you in the long run&#xA;How Henry learned to work with contractors so he doesn’t get scammed or ghosted&#xA;Why we’re begging you to stop doing “virtual staging” when selling a house &#xA;Etiquette for agents writing property descriptions (stop saying everything is “cozy”)&#xA;How to improve your relationship with your tenants so you both can enjoy your lives &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Property Manager Finder&#xA;How to Work With Contractors and Manage a Job Site as a Flipping Newbie&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:41) 1. Becoming an Agent Just to Invest &#xA;(04:58) 2. Bad/Slow Communication&#xA;(07:30) 3. Being Blinded by Exit Strategies&#xA;(12:30) 4. Unrealistic Expectations&#xA;(17:03) 5. Working with Contractors&#xA;(23:22) 6. Agent Property Descriptions&#xA;(25:07) 7. Virtual Staging&#xA;(30:47) 8. SO. MUCH. PAPERWORK. &#xA;(33:19) 9. Shady Wholesalers&#xA;(37:36) 10. Tenants vs. Landlords &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1038&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea51c17b-3182-4dc9-9aee-394197a1b99c/image">10 Things We Hate About Real Estate Investing<url></url></image><guid isPermaLink="false">ea51c17b-3182-4dc9-9aee-394197a1b99c</guid><clipId></clipId><pubDate>Fri, 01 Nov 2024 09:00:00 +0000</pubDate><duration>2822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea51c17b-3182-4dc9-9aee-394197a1b99c/file" length="96665844" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best Moment: The One Thing You Should Never Do Before Bed: Dr Cheri Mah<title>Best Moment: The One Thing You Should Never Do Before Bed: Dr Cheri Mah</title><description>In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits&#xA;&#xA;From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.&#xA;&#xA;Listen to the full episode here:&#xA;Spotify- https://g2ul0.app.link//wyJJsGgW9Nb&#xA;Apple - https://g2ul0.app.link//aiEWOb3v9Nb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Cheri Mah: https://www.drcherimah.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits&#xA;&#xA;From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.&#xA;&#xA;Listen to the full episode here:&#xA;Spotify- https://g2ul0.app.link//wyJJsGgW9Nb&#xA;Apple - https://g2ul0.app.link//aiEWOb3v9Nb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Cheri Mah: https://www.drcherimah.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/244a9e1f-9cba-4b05-b4c0-d35781eb23e2/image">Best Moment: The One Thing You Should Never Do Before Bed: Dr Cheri Mah<url></url></image><guid isPermaLink="false">244a9e1f-9cba-4b05-b4c0-d35781eb23e2</guid><clipId></clipId><pubDate>Fri, 01 Nov 2024 06:00:00 +0000</pubDate><duration>420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/244a9e1f-9cba-4b05-b4c0-d35781eb23e2/file" length="4324311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5748<title>Notowanie 5748</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/671fe338-d90a-4107-a2a8-a1bc180ebacc/image">Notowanie 5748<url></url></image><guid isPermaLink="false">671fe338-d90a-4107-a2a8-a1bc180ebacc</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/671fe338-d90a-4107-a2a8-a1bc180ebacc/file" length="8641759" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ex-Pentagon Official: The U.S Isn&#39;t Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They&#39;re Trying To Silence Us!<title>Ex-Pentagon Official: The U.S Isn&#39;t Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They&#39;re Trying To Silence Us!</title><description>Are we alone in the universe? If we aren&#39;t, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years&#xA;&#xA; Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon&#39;s Hunt for UFOs’. &#xA;&#xA;In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO&#39;s have interfered with nuclear weapons. &#xA;&#xA;(00:00) Intro &#xA;(01:35) Who Is Luis? &#xA;(02:24) Luis&#39;s Professional Resume &#xA;(04:38) What Pentagon&#39;s Project Did You Work On In 2008-2009? &#xA;(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) &#xA;(12:12) AATIP&#39;s Mission &#xA;(13:46) What&#39;s A UAP? &#xA;(14:21) Stigma Associated With The Term &#39;UFO&#39; &#xA;(15:45) Luis&#39;s Beliefs On UFO/UAP &#xA;(20:21) Leaving The Program And The Role At Pentagon &#xA;(23:28) Why Don’t They Want The Public To Know? &#xA;(29:23) What Type Of Information Do You Have Access To In This Role? &#xA;(30:08) The Area 51 Conspiracy Theories &#xA;(31:00) Bob Lazar&#39;s Claims &#xA;(31:45) The Process Of Clearing Highly Classified Information To Share With The Public &#xA;(33:42) Evidence On UFO/UAP &#xA;(34:09) The &#39;Gimbal&#39; Incident &#xA;(35:24) The Reason Why There&#39;s No More Declassified UFO Videos &#xA;(36:36) Why US Government Doesn&#39;t Tell People About UFO&#39;s &#xA;(41:52) Have There Ever Been Recovered UFO/UAP Materials? &#xA;(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out &#xA;(43:40) Who&#39;s In Charge Of Preventing Information Leakage? &#xA;(43:57) US Killed US Citizens With Drones &#xA;(46:09) Danger Of Publishing &#34;Imminent&#34; &#xA;(47:51) Do American Presidents Know About UFO/UAP? &#xA;(48:17) Which Presidents Were Aware Of UFO/UAP? &#xA;(50:53) How Much Does An Average Citizen Know About What&#39;s Going On In The Government? &#xA;(52:04) What Is The Legacy Program &amp; Why Is It Not Well Funded? &#xA;(53:17) How Do People In Pentagon Perceive Aliens? &#xA;(01:01:18) UFO&#39;s Motives To Visit Earth &#xA;(01:03:30) What Is A UAP Encounter? &#xA;(01:06:11) UAP Sightings At Nuclear Technology Facilities &#xA;(01:06:49) Interference With A Nuclear Facility In Russia &#xA;(01:07:33) The Colares Incident &#xA;(01:10:27) Should We Be Worried? &#xA;(01:12:15) Case Against UFO &#xA;(01:15:43) Is Witness Testimony Enough To Prove UFO&#39;s Existence? Probability And Statistics &#xA;(01:18:11) The &#39;Tic Tac&#39; Incident &#xA;(01:21:44) What&#39;s A Day In The Life Of Someone Working For AATIP? &#xA;(01:23:30) How Has Luis&#39;s Work Changed The Way He Lives? &#xA;(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? &#xA;(01:26:56) What Do Luis&#39;s Kids Think Of His Work And UFO? &#xA;(01:28:27) Are We Alone In The Universe? &#xA;(01:28:58) Why Is The Book Called &#39;Imminent&#39;? &#xA;(01:29:45) Last Guest&#39;s Question: What Is Something You Were Once Deeply Afraid Of That You&#39;re No Longer Afraid Of? &#xA;&#xA;Follow Luis: &#xA;Instagram - https://g2ul0.app.link/u43uFQui1Mb &#xA;Twitter - https://g2ul0.app.link/hzR3O0Di1Mb &#xA;Website - https://g2ul0.app.link/eGOTgVFi1Mb &#xA;&#xA;You can purchase Luis’ book, ‘Imminent: Inside the Pentagon&#39;s Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we alone in the universe? If we aren&#39;t, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years&#xA;&#xA; Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon&#39;s Hunt for UFOs’. &#xA;&#xA;In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO&#39;s have interfered with nuclear weapons. &#xA;&#xA;(00:00) Intro &#xA;(01:35) Who Is Luis? &#xA;(02:24) Luis&#39;s Professional Resume &#xA;(04:38) What Pentagon&#39;s Project Did You Work On In 2008-2009? &#xA;(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) &#xA;(12:12) AATIP&#39;s Mission &#xA;(13:46) What&#39;s A UAP? &#xA;(14:21) Stigma Associated With The Term &#39;UFO&#39; &#xA;(15:45) Luis&#39;s Beliefs On UFO/UAP &#xA;(20:21) Leaving The Program And The Role At Pentagon &#xA;(23:28) Why Don’t They Want The Public To Know? &#xA;(29:23) What Type Of Information Do You Have Access To In This Role? &#xA;(30:08) The Area 51 Conspiracy Theories &#xA;(31:00) Bob Lazar&#39;s Claims &#xA;(31:45) The Process Of Clearing Highly Classified Information To Share With The Public &#xA;(33:42) Evidence On UFO/UAP &#xA;(34:09) The &#39;Gimbal&#39; Incident &#xA;(35:24) The Reason Why There&#39;s No More Declassified UFO Videos &#xA;(36:36) Why US Government Doesn&#39;t Tell People About UFO&#39;s &#xA;(41:52) Have There Ever Been Recovered UFO/UAP Materials? &#xA;(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out &#xA;(43:40) Who&#39;s In Charge Of Preventing Information Leakage? &#xA;(43:57) US Killed US Citizens With Drones &#xA;(46:09) Danger Of Publishing &#34;Imminent&#34; &#xA;(47:51) Do American Presidents Know About UFO/UAP? &#xA;(48:17) Which Presidents Were Aware Of UFO/UAP? &#xA;(50:53) How Much Does An Average Citizen Know About What&#39;s Going On In The Government? &#xA;(52:04) What Is The Legacy Program &amp; Why Is It Not Well Funded? &#xA;(53:17) How Do People In Pentagon Perceive Aliens? &#xA;(01:01:18) UFO&#39;s Motives To Visit Earth &#xA;(01:03:30) What Is A UAP Encounter? &#xA;(01:06:11) UAP Sightings At Nuclear Technology Facilities &#xA;(01:06:49) Interference With A Nuclear Facility In Russia &#xA;(01:07:33) The Colares Incident &#xA;(01:10:27) Should We Be Worried? &#xA;(01:12:15) Case Against UFO &#xA;(01:15:43) Is Witness Testimony Enough To Prove UFO&#39;s Existence? Probability And Statistics &#xA;(01:18:11) The &#39;Tic Tac&#39; Incident &#xA;(01:21:44) What&#39;s A Day In The Life Of Someone Working For AATIP? &#xA;(01:23:30) How Has Luis&#39;s Work Changed The Way He Lives? &#xA;(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? &#xA;(01:26:56) What Do Luis&#39;s Kids Think Of His Work And UFO? &#xA;(01:28:27) Are We Alone In The Universe? &#xA;(01:28:58) Why Is The Book Called &#39;Imminent&#39;? &#xA;(01:29:45) Last Guest&#39;s Question: What Is Something You Were Once Deeply Afraid Of That You&#39;re No Longer Afraid Of? &#xA;&#xA;Follow Luis: &#xA;Instagram - https://g2ul0.app.link/u43uFQui1Mb &#xA;Twitter - https://g2ul0.app.link/hzR3O0Di1Mb &#xA;Website - https://g2ul0.app.link/eGOTgVFi1Mb &#xA;&#xA;You can purchase Luis’ book, ‘Imminent: Inside the Pentagon&#39;s Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29d20afe-1842-4f67-8144-99e5504eb16e/image">Ex-Pentagon Official: The U.S Isn&#39;t Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They&#39;re Trying To Silence Us!<url></url></image><guid isPermaLink="false">29d20afe-1842-4f67-8144-99e5504eb16e</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 06:00:00 +0000</pubDate><duration>5708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29d20afe-1842-4f67-8144-99e5504eb16e/file" length="67059566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Things to Ensure Your Best Year in Real Estate | Tom Ferry Podcast Experience<title>5 Things to Ensure Your Best Year in Real Estate | Tom Ferry Podcast Experience</title><description>Want to make next year your best year in real estate? With time running out, you need a plan to set yourself up for massive success. Tom Ferry has analyzed the strategies of thousands of top agents and the unique market conditions ahead – and he’s narrowed it down to five key moves you need to make.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down the five essential steps that will ensure next year is your best year in real estate. From refining your Unique Value Proposition to perfecting your schedule and taking a unique stance on your fees, this episode is packed with actionable insights you can implement immediately.&#xA; &#xA;Don’t wait – with the new year fast approaching, the work you do now will determine if it’s truly your best year in real estate yet. Watch or listen now!&#xA; </description><encoded></encoded><summary>Want to make next year your best year in real estate? With time running out, you need a plan to set yourself up for massive success. Tom Ferry has analyzed the strategies of thousands of top agents and the unique market conditions ahead – and he’s narrowed it down to five key moves you need to make.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Tom breaks down the five essential steps that will ensure next year is your best year in real estate. From refining your Unique Value Proposition to perfecting your schedule and taking a unique stance on your fees, this episode is packed with actionable insights you can implement immediately.&#xA; &#xA;Don’t wait – with the new year fast approaching, the work you do now will determine if it’s truly your best year in real estate yet. Watch or listen now!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a71a65a-5099-4a69-b797-55636c5ffd5e/image">5 Things to Ensure Your Best Year in Real Estate | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">5a71a65a-5099-4a69-b797-55636c5ffd5e</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 04:26:00 -0700</pubDate><duration>2703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a71a65a-5099-4a69-b797-55636c5ffd5e/file" length="64951155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End<title>Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End</title><description>By the time you finish listening, your perspective on death—and life—will be forever changed.&#xA;&#xA;Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now.&#xA;&#xA;Alua shares three powerful questions you should ask yourself today and reveals an inspiring exercise to perform on your birthday to help you live with more intention and gratitude.&#xA;&#xA;With wisdom, warmth, and humor, Alua shows how getting real about death can unlock the authentic, fulfilling life you’re meant to live.&#xA;&#xA;Prepare for a mindset shift that will change how you look at life, death, and everything in between.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this deeply profound episode, listen to this one next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Preorder Mel’s new book!&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>By the time you finish listening, your perspective on death—and life—will be forever changed.&#xA;&#xA;Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now.&#xA;&#xA;Alua shares three powerful questions you should ask yourself today and reveals an inspiring exercise to perform on your birthday to help you live with more intention and gratitude.&#xA;&#xA;With wisdom, warmth, and humor, Alua shows how getting real about death can unlock the authentic, fulfilling life you’re meant to live.&#xA;&#xA;Prepare for a mindset shift that will change how you look at life, death, and everything in between.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this deeply profound episode, listen to this one next: #1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Preorder Mel’s new book!&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df8fa8ff-58d9-4c54-bf5c-ee0528408f6b/image">Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End<url></url></image><guid isPermaLink="false">df8fa8ff-58d9-4c54-bf5c-ee0528408f6b</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df8fa8ff-58d9-4c54-bf5c-ee0528408f6b/file" length="68052214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Darkness and Desire: Witchcraft in Art<title>Darkness and Desire: Witchcraft in Art</title><description>Witchcraft has captivated the imagination of society for centuries, and is today viewed as an enigmatic symbol of limitless power and feminine agency. But this wasn’t always the case. Through art, we can track how witches, once considered monstrous agents of the devil, have been recast as complex figures of mystery, strength, and even allure.&#xA;Today&#39;s Images: Martin Schongauer, ‘The Temptation of St. Anthony’ (c. 1470); Hans Baldung Grien, ‘The Sorceress’ (1510);  Francisco Goya, &#39;Witches’ Flight&#39; (1798); Luis Ricardo Falero, &#39;Witches Going to Their Sabbath&#39; (1878); and Albert Joseph Pénot, &#39;The Bat Woman&#39; (1890).&#xA;______&#xA;Substack: https://mattaoffact.substack.com/p/off-with-her-head-anne-boleyn&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast</description><encoded></encoded><summary>Witchcraft has captivated the imagination of society for centuries, and is today viewed as an enigmatic symbol of limitless power and feminine agency. But this wasn’t always the case. Through art, we can track how witches, once considered monstrous agents of the devil, have been recast as complex figures of mystery, strength, and even allure.&#xA;Today&#39;s Images: Martin Schongauer, ‘The Temptation of St. Anthony’ (c. 1470); Hans Baldung Grien, ‘The Sorceress’ (1510);  Francisco Goya, &#39;Witches’ Flight&#39; (1798); Luis Ricardo Falero, &#39;Witches Going to Their Sabbath&#39; (1878); and Albert Joseph Pénot, &#39;The Bat Woman&#39; (1890).&#xA;______&#xA;Substack: https://mattaoffact.substack.com/p/off-with-her-head-anne-boleyn&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/795cd7ad-17e0-4445-8696-76b5b7e31e11/image">Darkness and Desire: Witchcraft in Art<url></url></image><guid isPermaLink="false">795cd7ad-17e0-4445-8696-76b5b7e31e11</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 04:00:00 +0000</pubDate><duration>3273</duration><enclosure url="https://podcasts.bajan.us/podcastitems/795cd7ad-17e0-4445-8696-76b5b7e31e11/file" length="49202175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE! Dracula v Frankenstein!<title>BONUS EPISODE! Dracula v Frankenstein!</title><description>HAPPY BAROQUE B-VERSARY! What better way to celebrate with than a DOUBLE SPOOK-FEATURE?!?!&#xA;Yes, </description><encoded></encoded><summary>HAPPY BAROQUE B-VERSARY! What better way to celebrate with than a DOUBLE SPOOK-FEATURE?!?!&#xA;Yes, </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d2115e7-5f59-4908-8a9c-f4615c08ce36/image">BONUS EPISODE! Dracula v Frankenstein!<url></url></image><guid isPermaLink="false">9d2115e7-5f59-4908-8a9c-f4615c08ce36</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 02:08:00 -0300</pubDate><duration>4925</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d2115e7-5f59-4908-8a9c-f4615c08ce36/file" length="55783380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: The Assassination of Martin Luther King Jr. (Part 2)<title>America in &#39;68: The Assassination of Martin Luther King Jr. (Part 2)</title><description>The peaceful figurehead of the Civil Rights movement in the early 1960s, Dr Martin Luther King had inspired hundreds of thousands to demand equal rights for African Americans. But by 1968, the once uniting leader seemed to be losing popularity, both amongst activists and in the press. As he grappled with being hunted and threatened by the FBI, he was also contending with a new generation of more militant activists who felt that his nonviolent approach was not working. Downtrodden but not defeated, King plans a new Poor People’s Campaign to combat poverty in America. As part of this new focus, he visits Memphis to support striking sanitation workers. The day before his final moments at the Lorraine Motel, he preaches to a crowd, ‘I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land.’&#xA;&#xA;Join Dominic and Tom as they discuss the tragic assassination of Martin Luther King, including the public outcry that ensued, and his more recent legacy as a secular saint in the USA with a dedicated national holiday.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The peaceful figurehead of the Civil Rights movement in the early 1960s, Dr Martin Luther King had inspired hundreds of thousands to demand equal rights for African Americans. But by 1968, the once uniting leader seemed to be losing popularity, both amongst activists and in the press. As he grappled with being hunted and threatened by the FBI, he was also contending with a new generation of more militant activists who felt that his nonviolent approach was not working. Downtrodden but not defeated, King plans a new Poor People’s Campaign to combat poverty in America. As part of this new focus, he visits Memphis to support striking sanitation workers. The day before his final moments at the Lorraine Motel, he preaches to a crowd, ‘I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land.’&#xA;&#xA;Join Dominic and Tom as they discuss the tragic assassination of Martin Luther King, including the public outcry that ensued, and his more recent legacy as a secular saint in the USA with a dedicated national holiday.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e544dfd-f9dd-4e75-bbac-68d4a4f292a3/image">America in &#39;68: The Assassination of Martin Luther King Jr. (Part 2)<url></url></image><guid isPermaLink="false">6e544dfd-f9dd-4e75-bbac-68d4a4f292a3</guid><clipId></clipId><pubDate>Thu, 31 Oct 2024 00:00:00 +0000</pubDate><duration>3768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e544dfd-f9dd-4e75-bbac-68d4a4f292a3/file" length="87628621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5747<title>Notowanie 5747</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94e4329e-eb74-42fc-aa3d-b0c42c147911/image">Notowanie 5747<url></url></image><guid isPermaLink="false">94e4329e-eb74-42fc-aa3d-b0c42c147911</guid><clipId></clipId><pubDate>Wed, 30 Oct 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94e4329e-eb74-42fc-aa3d-b0c42c147911/file" length="8548136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Housing Market is Changing (Deals Are Coming in Winter)<title>The Housing Market is Changing (Deals Are Coming in Winter)</title><description>Discounted real estate deals could be coming THIS winter as the housing market begins to “thaw.” Today, Dave is flying solo, bringing you a housing market update on all the crucial factors real estate investors are looking at—home prices, mortgage rates, housing supply, and rent prices. Even with home sales falling by a massive margin, home prices are still at all-time highs, and the housing market is “stuck,” but we could see some sellers taking price cuts this winter if you’re willing to take advantage.&#xA;Okay, but how can home prices still be THIS high when the total home sales are twenty percent lower than average and around fifty percent under the recent highs? It’s simple—affordability struggles. High rates, high prices, and “locked-in” homeowners staying in place keep the market frozen. So, why does Dave believe sellers will be more inclined to drop their prices this winter? Where does he believe interest rates will be by the end of the year? And what’s the one thing that could get the housing market “unstuck”? &#xA;&#xA;In This Episode We Cover:&#xA;Why Dave believes real estate deals are coming THIS winter &#xA;Mortgage rate predictions and how low rates could go by the end of this year&#xA;Whether to buy now or wait for affordability to improve, prices to drop, and rates to fall &#xA;Why home prices are still rising EVEN with homebuyer demand plummeting &#xA;The MASSIVE drop in home sales since the pandemic boom and why prices have remained high &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Nearly A Quarter of Prospective First-Time Homebuyers are Holding Off Until After the Election: Redfin Survey&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Fed Finally Cuts Rates, but Will It Even Matter?&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:50) Home Prices Are Changing&#xA;(04:57) The Deals Are Coming&#xA;(06:05) MASSIVE Decline in Home Sales &#xA;(11:12) So…Why Are Prices High?&#xA;(16:19) Mortgage Rate Forecast&#xA;(18:14) Buy Now or Wait?&#xA;(19:17) Rents Still Struggling&#xA;(21:56) Winter Opportunity&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1037&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Discounted real estate deals could be coming THIS winter as the housing market begins to “thaw.” Today, Dave is flying solo, bringing you a housing market update on all the crucial factors real estate investors are looking at—home prices, mortgage rates, housing supply, and rent prices. Even with home sales falling by a massive margin, home prices are still at all-time highs, and the housing market is “stuck,” but we could see some sellers taking price cuts this winter if you’re willing to take advantage.&#xA;Okay, but how can home prices still be THIS high when the total home sales are twenty percent lower than average and around fifty percent under the recent highs? It’s simple—affordability struggles. High rates, high prices, and “locked-in” homeowners staying in place keep the market frozen. So, why does Dave believe sellers will be more inclined to drop their prices this winter? Where does he believe interest rates will be by the end of the year? And what’s the one thing that could get the housing market “unstuck”? &#xA;&#xA;In This Episode We Cover:&#xA;Why Dave believes real estate deals are coming THIS winter &#xA;Mortgage rate predictions and how low rates could go by the end of this year&#xA;Whether to buy now or wait for affordability to improve, prices to drop, and rates to fall &#xA;Why home prices are still rising EVEN with homebuyer demand plummeting &#xA;The MASSIVE drop in home sales since the pandemic boom and why prices have remained high &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Nearly A Quarter of Prospective First-Time Homebuyers are Holding Off Until After the Election: Redfin Survey&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The Fed Finally Cuts Rates, but Will It Even Matter?&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(00:50) Home Prices Are Changing&#xA;(04:57) The Deals Are Coming&#xA;(06:05) MASSIVE Decline in Home Sales &#xA;(11:12) So…Why Are Prices High?&#xA;(16:19) Mortgage Rate Forecast&#xA;(18:14) Buy Now or Wait?&#xA;(19:17) Rents Still Struggling&#xA;(21:56) Winter Opportunity&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1037&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7066ea61-3b8f-47ee-96e2-f8e9bc46e38d/image">The Housing Market is Changing (Deals Are Coming in Winter)<url></url></image><guid isPermaLink="false">7066ea61-3b8f-47ee-96e2-f8e9bc46e38d</guid><clipId></clipId><pubDate>Wed, 30 Oct 2024 09:00:00 +0000</pubDate><duration>1629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7066ea61-3b8f-47ee-96e2-f8e9bc46e38d/file" length="63466527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New Rules of Instagram: Monthly Million-Dollar Deals<title>The New Rules of Instagram: Monthly Million-Dollar Deals</title><description>The New Rules of Instagram are changing the game – and Sam Reifman-Packett is using them to generate million-dollar deals every single month.&#xA; &#xA;In this episode of This Week in Marketing, Sam sits down with Jason Pantana to break down exactly how he leverages the new rules of Instagram to attract high-end listings and buyers – all without spending a dime on ads.&#xA; &#xA;You’ll learn the secrets behind the types of content that drive massive engagement, how to read your audience’s interest, and the best tactics for working with Instagram’s algorithm to maximize your lead generation.&#xA; &#xA;If you’re ready to skyrocket your business using the new rules of Instagram, don’t miss this episode. Watch or listen now!&#xA; &#xA;In this episode, they discuss… &#xA;3:00 – Qualifying a lead&#xA;6:23 – Calibrated questions &#xA;13:00 – Content that gets attention &#xA;19:00 – Other people’s listings&#xA;22:43 – Types of post &#xA;25:40 – Useful strategies &#xA;28:30 – How leads reach out</description><encoded></encoded><summary>The New Rules of Instagram are changing the game – and Sam Reifman-Packett is using them to generate million-dollar deals every single month.&#xA; &#xA;In this episode of This Week in Marketing, Sam sits down with Jason Pantana to break down exactly how he leverages the new rules of Instagram to attract high-end listings and buyers – all without spending a dime on ads.&#xA; &#xA;You’ll learn the secrets behind the types of content that drive massive engagement, how to read your audience’s interest, and the best tactics for working with Instagram’s algorithm to maximize your lead generation.&#xA; &#xA;If you’re ready to skyrocket your business using the new rules of Instagram, don’t miss this episode. Watch or listen now!&#xA; &#xA;In this episode, they discuss… &#xA;3:00 – Qualifying a lead&#xA;6:23 – Calibrated questions &#xA;13:00 – Content that gets attention &#xA;19:00 – Other people’s listings&#xA;22:43 – Types of post &#xA;25:40 – Useful strategies &#xA;28:30 – How leads reach out</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca8536c9-aa32-42c4-8cb3-0f23f213eef6/image">The New Rules of Instagram: Monthly Million-Dollar Deals<url></url></image><guid isPermaLink="false">ca8536c9-aa32-42c4-8cb3-0f23f213eef6</guid><clipId></clipId><pubDate>Wed, 30 Oct 2024 04:00:00 -0700</pubDate><duration>2063</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca8536c9-aa32-42c4-8cb3-0f23f213eef6/file" length="50616002" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5746<title>Notowanie 5746</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba3462dc-1957-41eb-975d-fa32dbc6e886/image">Notowanie 5746<url></url></image><guid isPermaLink="false">ba3462dc-1957-41eb-975d-fa32dbc6e886</guid><clipId></clipId><pubDate>Tue, 29 Oct 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba3462dc-1957-41eb-975d-fa32dbc6e886/file" length="7977204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #676: Van Jones, Gov. Jared Polis<title>Overtime – Episode #676: Van Jones, Gov. Jared Polis</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/25/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/25/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1ae309e-7b5e-4f40-979b-37891df9bbe8/image">Overtime – Episode #676: Van Jones, Gov. Jared Polis<url></url></image><guid isPermaLink="false">b1ae309e-7b5e-4f40-979b-37891df9bbe8</guid><clipId></clipId><pubDate>Tue, 29 Oct 2024 07:00:00 +0000</pubDate><duration>1029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1ae309e-7b5e-4f40-979b-37891df9bbe8/file" length="11604656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5745<title>Notowanie 5745</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bbded31-cf93-429f-b603-11e9bba8729f/image">Notowanie 5745<url></url></image><guid isPermaLink="false">9bbded31-cf93-429f-b603-11e9bba8729f</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bbded31-cf93-429f-b603-11e9bba8729f/file" length="8467052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>273: More Haunted House Stories<title>273: More Haunted House Stories</title><description>It&#39;s time to get spooky with another group of listener-shared haunted house stories! DISCLAIMER: If you are triggered by death, crime, paranormal activity and general creepy stuff, then this is not the episode for you. We meant no disrespect to the deceased referenced in the show. With that being said we tell some seriously wild listener submitted stories and we have quite a few laughs. We had a hard time getting through some of these due to general icks and a few cases of the uncontrollable giggles. We learned a lot about our listeners including they are incredibly brave, sometimes to a fault, and are excellent writers. In honor of their writing prowess and the O.G. scary story teller, Edgar Allen Poe, we are bringing back our favorite game: &#34;name that short story&#34;. If Halloween week brings out your love for all things spooky then this episode is for you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>It&#39;s time to get spooky with another group of listener-shared haunted house stories! DISCLAIMER: If you are triggered by death, crime, paranormal activity and general creepy stuff, then this is not the episode for you. We meant no disrespect to the deceased referenced in the show. With that being said we tell some seriously wild listener submitted stories and we have quite a few laughs. We had a hard time getting through some of these due to general icks and a few cases of the uncontrollable giggles. We learned a lot about our listeners including they are incredibly brave, sometimes to a fault, and are excellent writers. In honor of their writing prowess and the O.G. scary story teller, Edgar Allen Poe, we are bringing back our favorite game: &#34;name that short story&#34;. If Halloween week brings out your love for all things spooky then this episode is for you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1e98e7c-8b96-4fac-b0c8-ca76c35d1337/image">273: More Haunted House Stories<url></url></image><guid isPermaLink="false">a1e98e7c-8b96-4fac-b0c8-ca76c35d1337</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1e98e7c-8b96-4fac-b0c8-ca76c35d1337/file" length="78191616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>54. Create Superfans With Brittany Hodak<title>54. Create Superfans With Brittany Hodak</title><description>Taylor Swift has superfans all over the globe. So does Justin Bieber and Katy Perry. Do you know who helped them get those superfans? Brittany Hodak. Brittany is our guest on the podcast today.Just like music stars, real estate professionals need superfans. It is not enough to get a repeat client or have a database full of contacts. You need people who are going to go out there and evangelize for you. Brittany’s new book “Creating Superfans” explains exactly how to make this happen.On today’s show, Brittany walks us through the basics: Start with your story, understand your customer’s story, personalize everything, exceed expectations, and repeat.Be sure to check out Brittany’s book, and the next time you see Taylor Swift, remember you can create superfans, too.Resources:Read “Creating Superfans”Learn more at BrittanyHodak.comSubscribe to Brittany’s YouTube ChannelConnect with Brittany on LinkedInFollow Brittany on Instagram: @BrittanyHodakConnect with Brittany on FacebookListen to Episode 29. Building Your Personal Brand With Rory VadenRead “The Power of Moments”Read “The Platinum Rule”Read “The ONE Thing”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Taylor Swift has superfans all over the globe. So does Justin Bieber and Katy Perry. Do you know who helped them get those superfans? Brittany Hodak. Brittany is our guest on the podcast today.Just like music stars, real estate professionals need superfans. It is not enough to get a repeat client or have a database full of contacts. You need people who are going to go out there and evangelize for you. Brittany’s new book “Creating Superfans” explains exactly how to make this happen.On today’s show, Brittany walks us through the basics: Start with your story, understand your customer’s story, personalize everything, exceed expectations, and repeat.Be sure to check out Brittany’s book, and the next time you see Taylor Swift, remember you can create superfans, too.Resources:Read “Creating Superfans”Learn more at BrittanyHodak.comSubscribe to Brittany’s YouTube ChannelConnect with Brittany on LinkedInFollow Brittany on Instagram: @BrittanyHodakConnect with Brittany on FacebookListen to Episode 29. Building Your Personal Brand With Rory VadenRead “The Power of Moments”Read “The Platinum Rule”Read “The ONE Thing”Order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f91f5fd-792b-4716-89dc-bff10c6779fd/image">54. Create Superfans With Brittany Hodak<url></url></image><guid isPermaLink="false">9f91f5fd-792b-4716-89dc-bff10c6779fd</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 09:30:00 +0000</pubDate><duration>3021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f91f5fd-792b-4716-89dc-bff10c6779fd/file" length="72531545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Rental Portfolio WHILE Working W2s by “Recycling&#34; Their Money<title>Building a Rental Portfolio WHILE Working W2s by “Recycling&#34; Their Money</title><description>These two college teammates built a sizable real estate portfolio in just three years by using what they call the “delayed BRRRR strategy.” They’ve used this specific real estate investing tactic (and the regular BRRRR strategy) to turn one duplex into more than a dozen rental properties for their portfolio. They didn’t start with a ton of money and only got into investing together in 2021 when housing competition was high, and rates were soon to rise sharply. So, how does their strategy work, and how can YOU use it to buy more rental properties?&#xA;In this episode, these innovative investors, Joe Escamilla and Sam Farman, talk about why it’s CRUCIAL to have great real estate investing partners and how choosing the right one can be the rocket fuel you need to build a financial freedom-enabling rental property portfolio. They share the new “BRRRR” strategy (buy, rehab, rent, refinance, repeat) they’re using to get steady real estate cash flow AND boost their equity at the same time. &#xA;We’ll also talk about raising private capital and creating your own real estate syndication so you can buy more real estate using other people’s money and pass along the returns to your investors. Joe and Sam have built a real estate portfolio most investors can only dream of achieving, and they did it all in only three years, during high rates, and while working full-time jobs. Stick around to hear how you can do it, too! &#xA;&#xA;In This Episode We Cover:&#xA;The new-and-improved “BRRRR” strategy that lets you “recycle” your money &#xA;Signs of a perfect real estate partner and why getting this right is CRUCIAL for growth &#xA;Cash-out refinancing to reinvest in real estate and grow your portfolio faster &#xA;Why you DON’T want to sit on the sidelines while rates are high and competition is low&#xA;Syndications and how to raise money for your next real estate deal &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Rich Dad Poor Dad&#xA;Grab the Book on the “BRRRR” Strategy&#xA;Find Investor-Friendly Lenders&#xA;The Beginner’s Guide to “Infinite Investing” with the BRRRR Method&#xA;Connect with Joe&#xA;Connect with Sam&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:26) The Perfect Partnership?&#xA;(03:59) First Duplex in 2021&#xA;(11:38) This Works WITH High Rates&#xA;(16:25) Using Other People’s Money&#xA;(23:33) The New 2025 “BRRRR” Strategy&#xA;(28:25) Who Does What? &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1036&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>These two college teammates built a sizable real estate portfolio in just three years by using what they call the “delayed BRRRR strategy.” They’ve used this specific real estate investing tactic (and the regular BRRRR strategy) to turn one duplex into more than a dozen rental properties for their portfolio. They didn’t start with a ton of money and only got into investing together in 2021 when housing competition was high, and rates were soon to rise sharply. So, how does their strategy work, and how can YOU use it to buy more rental properties?&#xA;In this episode, these innovative investors, Joe Escamilla and Sam Farman, talk about why it’s CRUCIAL to have great real estate investing partners and how choosing the right one can be the rocket fuel you need to build a financial freedom-enabling rental property portfolio. They share the new “BRRRR” strategy (buy, rehab, rent, refinance, repeat) they’re using to get steady real estate cash flow AND boost their equity at the same time. &#xA;We’ll also talk about raising private capital and creating your own real estate syndication so you can buy more real estate using other people’s money and pass along the returns to your investors. Joe and Sam have built a real estate portfolio most investors can only dream of achieving, and they did it all in only three years, during high rates, and while working full-time jobs. Stick around to hear how you can do it, too! &#xA;&#xA;In This Episode We Cover:&#xA;The new-and-improved “BRRRR” strategy that lets you “recycle” your money &#xA;Signs of a perfect real estate partner and why getting this right is CRUCIAL for growth &#xA;Cash-out refinancing to reinvest in real estate and grow your portfolio faster &#xA;Why you DON’T want to sit on the sidelines while rates are high and competition is low&#xA;Syndications and how to raise money for your next real estate deal &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Rich Dad Poor Dad&#xA;Grab the Book on the “BRRRR” Strategy&#xA;Find Investor-Friendly Lenders&#xA;The Beginner’s Guide to “Infinite Investing” with the BRRRR Method&#xA;Connect with Joe&#xA;Connect with Sam&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:26) The Perfect Partnership?&#xA;(03:59) First Duplex in 2021&#xA;(11:38) This Works WITH High Rates&#xA;(16:25) Using Other People’s Money&#xA;(23:33) The New 2025 “BRRRR” Strategy&#xA;(28:25) Who Does What? &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1036&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f232c310-b974-4e29-b166-fdca69688533/image">Building a Rental Portfolio WHILE Working W2s by “Recycling&#34; Their Money<url></url></image><guid isPermaLink="false">f232c310-b974-4e29-b166-fdca69688533</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 09:00:00 +0000</pubDate><duration>1995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f232c310-b974-4e29-b166-fdca69688533/file" length="72459525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Deal With High Conflict People | Bill Eddy<title>How to Deal With High Conflict People | Bill Eddy</title><description>In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships.&#xA;&#xA;We discuss how to quickly recognize high-conflict individuals based on specific criteria and behaviors, helping listeners learn to spot their less obvious tactics. You’ll also learn how to disengage from them with minimal friction and understand the methods they use to draw people back in or keep conflict alive.&#xA;&#xA;Additionally, we cover effective communication strategies for mediating situations involving high-conflict individuals, emphasizing empathy and problem-solving approaches. This episode equips listeners with tools to navigate conflict in various contexts, promoting resolutions that benefit all parties involved.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;ExpressVPN: https://expressvpn.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Bill Eddy&#xA;00:02:58 Sponsors: Maui Nui &amp; ExpressVPN&#xA;00:06:41 High-Conflict Families, High-Conflict Individuals &amp; Patterns&#xA;00:10:48 Personality Disorders, Prevalence &amp; Overlap&#xA;00:18:28 High-Conflict Personality vs. Personality Disorders, Blame&#xA;00:24:33 High-Conflict Individuals, Tool: First-Year Rule &amp; Commitment&#xA;00:30:53 Sponsor: AG1&#xA;00:32:05 Relationship Stability, Tool: Vetting Potential Partners&#xA;00:38:54 Heightened Emotions, Negative Advocates, Divorce&#xA;00:47:50 Brain, Plasticity &amp; Fear; Bullies, Polarization&#xA;00:54:51 Sponsors: Function &amp; David&#xA;00:58:00 Emotions, Media, Politics&#xA;01:04:57 Tool: WEB Method, Identify High-Conflict Individuals&#xA;01:12:20 Body Cues, Identify High-Conflict Individuals&#xA;01:18:40 Tool: Don’t Label &amp; Empathy; Adapting Your Behavior&#xA;01:23:12 High Conflict Personalities &amp; Occupations&#xA;01:28:18 Big Personalities: Evidence vs Assumptions&#xA;01:37:27 Tool: Leaving a Combative High-Conflict Individual, Blame, Gradual Exit&#xA; 01:45:41 Exiting a High Conflict Relationship &amp; Timing&#xA;01:49:27 Tool: Disentangling from a Victim High-Conflict Individual, “Hoovering” &#xA;01:52:32 High Conflict Divorce, Small Families &amp; Parental Estrangement &#xA;01:57:01 Tool: Managing Emotions &amp; Relationships, EAR Statements&#xA;01:59:52 Large Families &amp; Conflict Resolution&#xA;02:04:11 Bullies &amp; Online Social Groups &#xA;02:09:18 Personality Disorders, Causes, Culture&#xA;02:13:09 Tool: 4 “Fuhgeddaboudits”, Topics to Avoid in High Conflict Resolution&#xA;02:19:50 Tool: CARS Method, Connecting &amp; EAR Statements, Analyzing&#xA;02:27:03 Tool: CARS Method, Responding &amp; BIFF Response, Setting Limits &amp; SLIC&#xA;02:36:40 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships.&#xA;&#xA;We discuss how to quickly recognize high-conflict individuals based on specific criteria and behaviors, helping listeners learn to spot their less obvious tactics. You’ll also learn how to disengage from them with minimal friction and understand the methods they use to draw people back in or keep conflict alive.&#xA;&#xA;Additionally, we cover effective communication strategies for mediating situations involving high-conflict individuals, emphasizing empathy and problem-solving approaches. This episode equips listeners with tools to navigate conflict in various contexts, promoting resolutions that benefit all parties involved.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;ExpressVPN: https://expressvpn.com/huberman &#xA;Function: https://functionhealth.com/huberman &#xA;David Protein: https://davidprotein.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Bill Eddy&#xA;00:02:58 Sponsors: Maui Nui &amp; ExpressVPN&#xA;00:06:41 High-Conflict Families, High-Conflict Individuals &amp; Patterns&#xA;00:10:48 Personality Disorders, Prevalence &amp; Overlap&#xA;00:18:28 High-Conflict Personality vs. Personality Disorders, Blame&#xA;00:24:33 High-Conflict Individuals, Tool: First-Year Rule &amp; Commitment&#xA;00:30:53 Sponsor: AG1&#xA;00:32:05 Relationship Stability, Tool: Vetting Potential Partners&#xA;00:38:54 Heightened Emotions, Negative Advocates, Divorce&#xA;00:47:50 Brain, Plasticity &amp; Fear; Bullies, Polarization&#xA;00:54:51 Sponsors: Function &amp; David&#xA;00:58:00 Emotions, Media, Politics&#xA;01:04:57 Tool: WEB Method, Identify High-Conflict Individuals&#xA;01:12:20 Body Cues, Identify High-Conflict Individuals&#xA;01:18:40 Tool: Don’t Label &amp; Empathy; Adapting Your Behavior&#xA;01:23:12 High Conflict Personalities &amp; Occupations&#xA;01:28:18 Big Personalities: Evidence vs Assumptions&#xA;01:37:27 Tool: Leaving a Combative High-Conflict Individual, Blame, Gradual Exit&#xA; 01:45:41 Exiting a High Conflict Relationship &amp; Timing&#xA;01:49:27 Tool: Disentangling from a Victim High-Conflict Individual, “Hoovering” &#xA;01:52:32 High Conflict Divorce, Small Families &amp; Parental Estrangement &#xA;01:57:01 Tool: Managing Emotions &amp; Relationships, EAR Statements&#xA;01:59:52 Large Families &amp; Conflict Resolution&#xA;02:04:11 Bullies &amp; Online Social Groups &#xA;02:09:18 Personality Disorders, Causes, Culture&#xA;02:13:09 Tool: 4 “Fuhgeddaboudits”, Topics to Avoid in High Conflict Resolution&#xA;02:19:50 Tool: CARS Method, Connecting &amp; EAR Statements, Analyzing&#xA;02:27:03 Tool: CARS Method, Responding &amp; BIFF Response, Setting Limits &amp; SLIC&#xA;02:36:40 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/113dd25d-6a66-43f8-a7bd-000ccd6d3e2e/image">How to Deal With High Conflict People | Bill Eddy<url></url></image><guid isPermaLink="false">113dd25d-6a66-43f8-a7bd-000ccd6d3e2e</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 08:00:00 +0000</pubDate><duration>9561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/113dd25d-6a66-43f8-a7bd-000ccd6d3e2e/file" length="153218934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority &amp; You Spot This You’ll Divorce In 1-3 Years!<title>The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority &amp; You Spot This You’ll Divorce In 1-3 Years!</title><description>When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs  &#xA;&#xA; James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, &#39;How to Stay in Love: Practical Wisdom from an Unexpected Source&#39;.&#xA;&#xA;In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. &#xA;&#xA;00:00 Intro&#xA;01:37 What Do People Say When They Reach Out To You?  &#xA;03:28 James&#39; One Message To The World  &#xA;05:55 Why You Can&#39;t Hide From Your Problems  &#xA;10:43 The Case That Broke James&#39; Heart  &#xA;18:09 What Type Of Cases Would You Refuse?  &#xA;20:56 Is It Better To Be The One Hurt In A Breakup?  &#xA;23:17 Why People Want Control In A Breakup  &#xA;26:53 Understanding Heartbreak  &#xA;32:09 Is Life Winnable?  &#xA;37:17 James&#39; Thesis On Death And His Mum&#39;s Cancer  &#xA;48:59 Lessons Learned From People On Their Deathbeds  &#xA;53:00 Are We Just Products Of Our Imagination?  &#xA;56:59 Can Acceptance Heal Suffering?  &#xA;01:03:31 Why Humans Struggle With Uncertainty  &#xA;01:06:29 Have You Met Anyone Who Planned To Divorce?  &#xA;01:09:56 How Dating Length Impacts Marriage Success  &#xA;01:11:50 Why Do People Fall Out Of Love?  &#xA;01:19:32 Do Men Struggle To Open Up?  &#xA;01:20:32 Can 90 Minutes A Week Save A Relationship?  &#xA;01:23:04 Happy Wife, Happy Life – Is It True?  &#xA;01:29:55 Why Do Conversations About Sex Go Wrong?  &#xA;01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?  &#xA;01:34:23 Is Porn Causing More Relationship Issues?  &#xA;01:37:52 Does Marriage Equal Love?  &#xA;01:42:29 Who Is The Wedding Really For?  &#xA;01:45:00 Do Celebrities Fake Their Relationships?  &#xA;01:46:33 Are Perfect Relationships Just A Facade?  &#xA;01:54:24 The Moment I Realized The &#34;Magic&#34; Was Gone  &#xA;01:57:56 How Do Happy Couples Argue?  &#xA;01:59:32 Will James Remarry?  &#xA;02:01:45 Is Getting Married A Mistake?  &#xA;02:04:31 Is Marriage Good For Kids?  &#xA;02:06:55 How To Bring Up A Prenup  &#xA;02:10:37 Embracing Imperfections In Relationships  &#xA;02:17:14 Divorce And Child Support Explained  &#xA;02:22:18 Why Do People Divorce Over Money?  &#xA;02:24:03 Have You Helped Wealthy People Who Went Broke?  &#xA;02:32:27 One Tip To Avoid Divorce  &#xA;02:34:53 Final Question&#xA;&#xA;Follow James:&#xA;Instagram - https://g2ul0.app.link/gcpJaa00YNb &#xA;Twitter - https://g2ul0.app.link/Sq0gV910YNb &#xA;&#xA;Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs  &#xA;&#xA; James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, &#39;How to Stay in Love: Practical Wisdom from an Unexpected Source&#39;.&#xA;&#xA;In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. &#xA;&#xA;00:00 Intro&#xA;01:37 What Do People Say When They Reach Out To You?  &#xA;03:28 James&#39; One Message To The World  &#xA;05:55 Why You Can&#39;t Hide From Your Problems  &#xA;10:43 The Case That Broke James&#39; Heart  &#xA;18:09 What Type Of Cases Would You Refuse?  &#xA;20:56 Is It Better To Be The One Hurt In A Breakup?  &#xA;23:17 Why People Want Control In A Breakup  &#xA;26:53 Understanding Heartbreak  &#xA;32:09 Is Life Winnable?  &#xA;37:17 James&#39; Thesis On Death And His Mum&#39;s Cancer  &#xA;48:59 Lessons Learned From People On Their Deathbeds  &#xA;53:00 Are We Just Products Of Our Imagination?  &#xA;56:59 Can Acceptance Heal Suffering?  &#xA;01:03:31 Why Humans Struggle With Uncertainty  &#xA;01:06:29 Have You Met Anyone Who Planned To Divorce?  &#xA;01:09:56 How Dating Length Impacts Marriage Success  &#xA;01:11:50 Why Do People Fall Out Of Love?  &#xA;01:19:32 Do Men Struggle To Open Up?  &#xA;01:20:32 Can 90 Minutes A Week Save A Relationship?  &#xA;01:23:04 Happy Wife, Happy Life – Is It True?  &#xA;01:29:55 Why Do Conversations About Sex Go Wrong?  &#xA;01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?  &#xA;01:34:23 Is Porn Causing More Relationship Issues?  &#xA;01:37:52 Does Marriage Equal Love?  &#xA;01:42:29 Who Is The Wedding Really For?  &#xA;01:45:00 Do Celebrities Fake Their Relationships?  &#xA;01:46:33 Are Perfect Relationships Just A Facade?  &#xA;01:54:24 The Moment I Realized The &#34;Magic&#34; Was Gone  &#xA;01:57:56 How Do Happy Couples Argue?  &#xA;01:59:32 Will James Remarry?  &#xA;02:01:45 Is Getting Married A Mistake?  &#xA;02:04:31 Is Marriage Good For Kids?  &#xA;02:06:55 How To Bring Up A Prenup  &#xA;02:10:37 Embracing Imperfections In Relationships  &#xA;02:17:14 Divorce And Child Support Explained  &#xA;02:22:18 Why Do People Divorce Over Money?  &#xA;02:24:03 Have You Helped Wealthy People Who Went Broke?  &#xA;02:32:27 One Tip To Avoid Divorce  &#xA;02:34:53 Final Question&#xA;&#xA;Follow James:&#xA;Instagram - https://g2ul0.app.link/gcpJaa00YNb &#xA;Twitter - https://g2ul0.app.link/Sq0gV910YNb &#xA;&#xA;Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4badad5c-daca-47ab-bb76-9414e9f0064c/image">The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority &amp; You Spot This You’ll Divorce In 1-3 Years!<url></url></image><guid isPermaLink="false">4badad5c-daca-47ab-bb76-9414e9f0064c</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 06:00:00 +0000</pubDate><duration>9890</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4badad5c-daca-47ab-bb76-9414e9f0064c/file" length="117249463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Path of Discipline | Mindset Monday<title>The Path of Discipline | Mindset Monday</title><description>Do you take the stairs or the escalator? That question applies to a lot more than just how you get around. As other real estate agents begin slowing down during Q4, now is the time to choose the path of discipline. In this Mindset Monday, I’m talking about what it takes to build the kind of discipline that improves every area of your life. &#xA; </description><encoded></encoded><summary>Do you take the stairs or the escalator? That question applies to a lot more than just how you get around. As other real estate agents begin slowing down during Q4, now is the time to choose the path of discipline. In this Mindset Monday, I’m talking about what it takes to build the kind of discipline that improves every area of your life. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/901568d7-85d9-4b71-b3a2-702078cad30f/image">The Path of Discipline | Mindset Monday<url></url></image><guid isPermaLink="false">901568d7-85d9-4b71-b3a2-702078cad30f</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 04:26:00 -0700</pubDate><duration>62</duration><enclosure url="https://podcasts.bajan.us/podcastitems/901568d7-85d9-4b71-b3a2-702078cad30f/file" length="1503739" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage<title>How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage</title><description>In this episode, you are getting the 6 secrets to a lasting partnership.&#xA;&#xA;You will learn how to make love last and the key to keeping your relationship successful and strong.&#xA;&#xA;Today, Mel and her husband Chris dive deep into the most important lessons they&#39;ve learned in 28 years of marriage.&#xA;&#xA;Mel and Chris share their real-time reactions to each other’s insights as they dive deep into the keys to a lasting relationship.&#xA;&#xA;Together, they unpack how to handle resentment and unmet expectations, how to navigate family pressures, personal growth, and much more.&#xA;&#xA;Whether you&#39;re in a relationship, navigating one, or simply curious about how to build a lasting connection, this episode offers authentic and relatable relationship advice you’ve never heard before.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode and would like to know more about how to build connection that lasts, listen to this episode next: The Best Relationship Advice No One Ever Told You&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are getting the 6 secrets to a lasting partnership.&#xA;&#xA;You will learn how to make love last and the key to keeping your relationship successful and strong.&#xA;&#xA;Today, Mel and her husband Chris dive deep into the most important lessons they&#39;ve learned in 28 years of marriage.&#xA;&#xA;Mel and Chris share their real-time reactions to each other’s insights as they dive deep into the keys to a lasting relationship.&#xA;&#xA;Together, they unpack how to handle resentment and unmet expectations, how to navigate family pressures, personal growth, and much more.&#xA;&#xA;Whether you&#39;re in a relationship, navigating one, or simply curious about how to build a lasting connection, this episode offers authentic and relatable relationship advice you’ve never heard before.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.&#xA;&#xA;If you liked this episode and would like to know more about how to build connection that lasts, listen to this episode next: The Best Relationship Advice No One Ever Told You&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00b857bb-8b27-4f03-a597-6e5a48763901/image">How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage<url></url></image><guid isPermaLink="false">00b857bb-8b27-4f03-a597-6e5a48763901</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00b857bb-8b27-4f03-a597-6e5a48763901/file" length="78708252" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>America in &#39;68: Nightmare in Vietnam (Part 1)<title>America in &#39;68: Nightmare in Vietnam (Part 1)</title><description>&#34;Tonight I want to speak to you of peace in Vietnam and Southeast Asia.”&#xA;On the night of Sunday, 31st of March 1968, President Lyndon B. Johnson, after announcing an end to the bombing of North Vietnam, stunned the world by revealing he would not seek the democratic nomination for that year’s presidential election. The seemingly never-ending Vietnam War had already made LBJ hugely unpopular with his progressive base. But now, facing challenges from Eugene McCarthy, the ambiguously anti-war senator from Minnesota, and Robert “Bobby” Kennedy, heir to the Kennedy throne, Johnson had decided to bow out. And so, as the war slowed for a moment, the Democrats would have to decide on the best candidate to take on a certain Richard M. Nixon… &#xA;&#xA;Join Tom and Dominic in the first episode of our six part series on America in 1968, as they look at the stories of Lyndon B. Johnson, Eugene McCarthy, and how the Vietnam War would come to define them both.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Tonight I want to speak to you of peace in Vietnam and Southeast Asia.”&#xA;On the night of Sunday, 31st of March 1968, President Lyndon B. Johnson, after announcing an end to the bombing of North Vietnam, stunned the world by revealing he would not seek the democratic nomination for that year’s presidential election. The seemingly never-ending Vietnam War had already made LBJ hugely unpopular with his progressive base. But now, facing challenges from Eugene McCarthy, the ambiguously anti-war senator from Minnesota, and Robert “Bobby” Kennedy, heir to the Kennedy throne, Johnson had decided to bow out. And so, as the war slowed for a moment, the Democrats would have to decide on the best candidate to take on a certain Richard M. Nixon… &#xA;&#xA;Join Tom and Dominic in the first episode of our six part series on America in 1968, as they look at the stories of Lyndon B. Johnson, Eugene McCarthy, and how the Vietnam War would come to define them both.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6368ea1b-5fc0-42ca-9690-2bf4eebe9968/image">America in &#39;68: Nightmare in Vietnam (Part 1)<url></url></image><guid isPermaLink="false">6368ea1b-5fc0-42ca-9690-2bf4eebe9968</guid><clipId></clipId><pubDate>Mon, 28 Oct 2024 00:10:00 +0000</pubDate><duration>4409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6368ea1b-5fc0-42ca-9690-2bf4eebe9968/file" length="103601478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shane Smith | Club Random with Bill Maher<title>Shane Smith | Club Random with Bill Maher</title><description>Check out Shane Smith’s New Podcast Shane Smith Has Questions, https://tinyurl.com/SSHQPOD&#xA; Shane Smith is the founder of Vice, an Emmy winning investigative journalist, and a master story-teller. He is promoting his new podcast Shane Smith Has Questions. Bill and Shane cover a ton of topics, like Shane’s parasite from Afghanistan, drinking tea with the Taliban, Japanese toilets and global bathroom experiences, the origins of Vice as a magazine in Canada, HBO&#39;s involvement and the Vice TV show&#39;s global impact, Vice’s coverage of North Korea and Dennis Rodman’s trip, Bill grills Shane on the worst places in the world to live, Shane’s travels to volatile regions like Yemen and Kandahar, nostalgia for the 90s and being the &#34;last sane generation,&#34;  the human experience in combat zones and areas of conflict, and of course, Diddy.&#xA;Go to https://www.PDSDebt.com/random to get debt free, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Check out Shane Smith’s New Podcast Shane Smith Has Questions, https://tinyurl.com/SSHQPOD&#xA; Shane Smith is the founder of Vice, an Emmy winning investigative journalist, and a master story-teller. He is promoting his new podcast Shane Smith Has Questions. Bill and Shane cover a ton of topics, like Shane’s parasite from Afghanistan, drinking tea with the Taliban, Japanese toilets and global bathroom experiences, the origins of Vice as a magazine in Canada, HBO&#39;s involvement and the Vice TV show&#39;s global impact, Vice’s coverage of North Korea and Dennis Rodman’s trip, Bill grills Shane on the worst places in the world to live, Shane’s travels to volatile regions like Yemen and Kandahar, nostalgia for the 90s and being the &#34;last sane generation,&#34;  the human experience in combat zones and areas of conflict, and of course, Diddy.&#xA;Go to https://www.PDSDebt.com/random to get debt free, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ac15827-3252-4425-8e58-511156e514a2/image">Shane Smith | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">7ac15827-3252-4425-8e58-511156e514a2</guid><clipId></clipId><pubDate>Sun, 27 Oct 2024 19:00:00 +0000</pubDate><duration>5613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ac15827-3252-4425-8e58-511156e514a2/file" length="66913125" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - 1985&#39;s Sara and What Could&#39;ve Been feat Ella Dawson<title>BONUS EPISODE PREVIEW - 1985&#39;s Sara and What Could&#39;ve Been feat Ella Dawson</title><description>Once upon a time, Bill Maher was an &#34;actor/comedian&#34;, as opposed to &#34;breaker of new ways to think about stories/comedian&#34;, and his first starring role was 1985&#39;s Sara, which also stars Geena Davis and Alfre Woodard (which is insane, by the way.) Writer Ella Dawson returns to talk about the show generally, Bill Maher&#39;s performance specifically, and then hypothesize what a world where this show was a hit would have looked like.Support Ella&#39;s writing here*************************************************************************************This is a preview of a bonus episode. For the full thing, and to support the show, go here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Once upon a time, Bill Maher was an &#34;actor/comedian&#34;, as opposed to &#34;breaker of new ways to think about stories/comedian&#34;, and his first starring role was 1985&#39;s Sara, which also stars Geena Davis and Alfre Woodard (which is insane, by the way.) Writer Ella Dawson returns to talk about the show generally, Bill Maher&#39;s performance specifically, and then hypothesize what a world where this show was a hit would have looked like.Support Ella&#39;s writing here*************************************************************************************This is a preview of a bonus episode. For the full thing, and to support the show, go here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b57f8629-c86b-4e01-8a52-40c01d8231f7/image">BONUS EPISODE PREVIEW - 1985&#39;s Sara and What Could&#39;ve Been feat Ella Dawson<url></url></image><guid isPermaLink="false">b57f8629-c86b-4e01-8a52-40c01d8231f7</guid><clipId></clipId><pubDate>Sat, 26 Oct 2024 21:12:09 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b57f8629-c86b-4e01-8a52-40c01d8231f7/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #676: Megyn Kelly, Van Jones, Gov. Jared Polis<title>Ep. #676: Megyn Kelly, Van Jones, Gov. Jared Polis</title><description>Bill’s guests are Megyn Kelly, Van Jones, Gov. Jared Polis (Originally aired 10/25/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Megyn Kelly, Van Jones, Gov. Jared Polis (Originally aired 10/25/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35e195ed-7a34-4f35-af80-abe5743c430e/image">Ep. #676: Megyn Kelly, Van Jones, Gov. Jared Polis<url></url></image><guid isPermaLink="false">35e195ed-7a34-4f35-af80-abe5743c430e</guid><clipId></clipId><pubDate>Sat, 26 Oct 2024 07:00:00 +0000</pubDate><duration>3503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35e195ed-7a34-4f35-af80-abe5743c430e/file" length="41378901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nototwanie 5744<title>Nototwanie 5744</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f655903-7909-4cc8-8b32-175cc3ca52f2/image">Nototwanie 5744<url></url></image><guid isPermaLink="false">9f655903-7909-4cc8-8b32-175cc3ca52f2</guid><clipId></clipId><pubDate>Fri, 25 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f655903-7909-4cc8-8b32-175cc3ca52f2/file" length="8221292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: This Area Has the BEST Cash Flow Potential in the Country<title>BiggerNews: This Area Has the BEST Cash Flow Potential in the Country</title><description>“Lake Effect” cash flow is starting to make landlords rich in this under-the-radar region of the United States. For the past few decades, mainstream real estate investing platforms have almost forgotten this region, and we’ve even overlooked it a few times. Here, landlords can buy affordable homes, make serious cash flow, and see significant investing advantages they can’t get in most other areas. Where are we talking about? Salt Lake? The Great Lakes? Lake Tahoe?&#xA;Welcome back to this week’s BiggerNews, where we’re discussing everyone’s favorite subject—cash flow (and a LOT of it). We brought Real Estate Rookie co-host Ashley Kehr, a predominantly cash-flow investor, to the show to share why her home region is finally getting the recognition it deserves for real estate investing.&#xA;If you want the residual income that will lead you to financial freedom and an early retirement, this is the region to look at. You can buy homes for a fraction of what they cost elsewhere, all while getting surprisingly high rent prices, leaving you with a serious supply of cash flow at the end of the month. We’re talking about the MOST affordable cities in this area, why the tech industry is moving in, and one crucial advantage that makes this market almost future-proof. &#xA;&#xA;In This Episode We Cover:&#xA;“Lake Effect” cash flow and why it’s making landlords wealthy in this affordable area &#xA;The most affordable (and cash-flowing) markets in this under-the-radar region&#xA;Why more and more tech companies are moving into this overlooked area &#xA;Appreciation potential and the cities with cash flow AND rising home prices &#xA;The “booming” area that has serious infrastructure support for more jobs/businesses &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get Banking Built for Landlords with Baselane&#xA;Ready to Start? Grab “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Real Estate Rookie Podcast&#xA;10 Deals on a $20K Waitress Salary With Ashley Hamilton&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:22) Still SUPER Affordable&#xA;(08:32) Most Affordable Markets&#xA;(11:30) Tech Industry is Moving In&#xA;(14:57) Climate Resilience&#xA;(18:56) Under-the-Radar Markets? &#xA;(28:58) This Area is Booming&#xA;(32:18) Even More Advantages?&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1035&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Lake Effect” cash flow is starting to make landlords rich in this under-the-radar region of the United States. For the past few decades, mainstream real estate investing platforms have almost forgotten this region, and we’ve even overlooked it a few times. Here, landlords can buy affordable homes, make serious cash flow, and see significant investing advantages they can’t get in most other areas. Where are we talking about? Salt Lake? The Great Lakes? Lake Tahoe?&#xA;Welcome back to this week’s BiggerNews, where we’re discussing everyone’s favorite subject—cash flow (and a LOT of it). We brought Real Estate Rookie co-host Ashley Kehr, a predominantly cash-flow investor, to the show to share why her home region is finally getting the recognition it deserves for real estate investing.&#xA;If you want the residual income that will lead you to financial freedom and an early retirement, this is the region to look at. You can buy homes for a fraction of what they cost elsewhere, all while getting surprisingly high rent prices, leaving you with a serious supply of cash flow at the end of the month. We’re talking about the MOST affordable cities in this area, why the tech industry is moving in, and one crucial advantage that makes this market almost future-proof. &#xA;&#xA;In This Episode We Cover:&#xA;“Lake Effect” cash flow and why it’s making landlords wealthy in this affordable area &#xA;The most affordable (and cash-flowing) markets in this under-the-radar region&#xA;Why more and more tech companies are moving into this overlooked area &#xA;Appreciation potential and the cities with cash flow AND rising home prices &#xA;The “booming” area that has serious infrastructure support for more jobs/businesses &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get Banking Built for Landlords with Baselane&#xA;Ready to Start? Grab “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Real Estate Rookie Podcast&#xA;10 Deals on a $20K Waitress Salary With Ashley Hamilton&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:22) Still SUPER Affordable&#xA;(08:32) Most Affordable Markets&#xA;(11:30) Tech Industry is Moving In&#xA;(14:57) Climate Resilience&#xA;(18:56) Under-the-Radar Markets? &#xA;(28:58) This Area is Booming&#xA;(32:18) Even More Advantages?&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1035&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdf6ac43-2370-4a72-ae8b-47cb472a7b98/image">BiggerNews: This Area Has the BEST Cash Flow Potential in the Country<url></url></image><guid isPermaLink="false">bdf6ac43-2370-4a72-ae8b-47cb472a7b98</guid><clipId></clipId><pubDate>Fri, 25 Oct 2024 09:00:00 +0000</pubDate><duration>2272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdf6ac43-2370-4a72-ae8b-47cb472a7b98/file" length="80091573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook<title>Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook</title><description>He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.&#xA;&#xA;Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.&#xA;&#xA;Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.&#xA;&#xA;His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.&#xA;&#xA;Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.&#xA;&#xA;Buy Russ’ Book Here: &#xA;https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&amp;ref_=aa_maas&amp;tag=maas&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//TIVYc9ZjNu&#xA;&#xA;Apple - https://g2ul0.app.link//JZiObXaBXNb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.&#xA;&#xA;Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.&#xA;&#xA;Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.&#xA;&#xA;His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.&#xA;&#xA;Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.&#xA;&#xA;Buy Russ’ Book Here: &#xA;https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&amp;ref_=aa_maas&amp;tag=maas&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//TIVYc9ZjNu&#xA;&#xA;Apple - https://g2ul0.app.link//JZiObXaBXNb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6e6dc58-1f82-4a7b-8150-d01d018b1679/image">Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook<url></url></image><guid isPermaLink="false">c6e6dc58-1f82-4a7b-8150-d01d018b1679</guid><clipId></clipId><pubDate>Fri, 25 Oct 2024 05:00:00 +0000</pubDate><duration>1102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6e6dc58-1f82-4a7b-8150-d01d018b1679/file" length="12509937" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Marseillaise, Song of War (Part 5)<title>The French Revolution: The Marseillaise, Song of War (Part 5)</title><description>“Let us march! Let us march! May impure blood water our fields!”&#xA;Written after the declaration of war against Austria in 1792, “La Marseillaise” was born in the provinces of France, away from the Parisian metropole, and immediately became popular as a unifying rallying cry against foreign invaders, and the enemies of the Revolution. It was the “fédérés” from Marseille, instrumental in the storming of the Tuileries Palace, who had first brought the song to the streets of Paris. But how did this uncomprimising, gruesome tune come to resonate with all the various factions within revolutionary France?&#xA;&#xA;Join Tom and Dominic in the final part of season two of The French Revolution, as they uncover the origins of the most famous war song of them all: La Marseillaise. &#xA;&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Let us march! Let us march! May impure blood water our fields!”&#xA;Written after the declaration of war against Austria in 1792, “La Marseillaise” was born in the provinces of France, away from the Parisian metropole, and immediately became popular as a unifying rallying cry against foreign invaders, and the enemies of the Revolution. It was the “fédérés” from Marseille, instrumental in the storming of the Tuileries Palace, who had first brought the song to the streets of Paris. But how did this uncomprimising, gruesome tune come to resonate with all the various factions within revolutionary France?&#xA;&#xA;Join Tom and Dominic in the final part of season two of The French Revolution, as they uncover the origins of the most famous war song of them all: La Marseillaise. &#xA;&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/789111bd-8ec8-4ddb-bef2-6ee0a5b60082/image">The French Revolution: The Marseillaise, Song of War (Part 5)<url></url></image><guid isPermaLink="false">789111bd-8ec8-4ddb-bef2-6ee0a5b60082</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 23:10:00 +0000</pubDate><duration>2761</duration><enclosure url="https://podcasts.bajan.us/podcastitems/789111bd-8ec8-4ddb-bef2-6ee0a5b60082/file" length="64749133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nototwanie 5743<title>Nototwanie 5743</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/478c9481-04ad-43e7-8827-a77c70eb91e7/image">Nototwanie 5743<url></url></image><guid isPermaLink="false">478c9481-04ad-43e7-8827-a77c70eb91e7</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/478c9481-04ad-43e7-8827-a77c70eb91e7/file" length="8182004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brain Doctor: These Popular Sports Are Causing Brain Damage &amp; The NFL Is Keeping This Devastating Disease Quiet!<title>Brain Doctor: These Popular Sports Are Causing Brain Damage &amp; The NFL Is Keeping This Devastating Disease Quiet!</title><description>What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause&#xA;&#xA; Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE).&#xA;&#xA;In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. &#xA;&#xA;00:00 Intro&#xA;02:14 Ann McKee&#39;s Mission on CTE&#xA;03:37 What Is CTE?&#xA;05:05 Sports Most Likely to Cause CTE&#xA;06:06 How Fragile Is the Human Brain?&#xA;06:41 What Ann McKee Does in Her Research&#xA;07:15 The First Time Ann Saw a Brain with CTE&#xA;10:39 How Many Athletes Have CTE?&#xA;12:26 How CTE Affects Daily Life&#xA;13:58 Young Athletes Impacted by CTE&#xA;14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE&#xA;18:08 When Do Signs of CTE First Appear?&#xA;21:21 How Does CTE Develop in the Brain?&#xA;23:48 Jeff Astle: CTE in Soccer&#xA;24:45 Challenges in Raising Awareness About CTE&#xA;27:42 The NFL&#39;s Contact With Ann McKee&#xA;28:17 The NFL’s Early Reactions to CTE&#xA;30:01 The Impact of CTE on Families&#xA;30:29 Why Ann McKee Cares About the Families&#xA;32:26 The Pressure of Studying CTE&#xA;32:58 The NFL&#39;s Shift on CTE and Lawsuits&#xA;34:36 Owain Thomas: CTE Case Study&#xA;36:08 NFL Helmet Safety and CTE&#xA;37:51 The Four Stages of CTE Explained&#xA;40:22 Aaron Hernandez: The Link to CTE&#xA;44:28 Mike Webster&#39;s Battle with CTE&#xA;45:14 The Progress Ann McKee Wants to See in CTE Research&#xA;46:17 Do We Really Need Contact in Sports?&#xA;50:18 Preventing Alzheimer’s Through Brain Health&#xA;53:16 Are Brain Diseases Like CTE Increasing?&#xA;53:46 How Inflammation in the Brain Worsens Diseases&#xA;56:50 Ann McKee’s Advice for Parents of Young Athletes&#xA;58:22 Ann’s Message to the NFL and Sports Organisations&#xA;59:33 The Final Question: What&#39;s Next for CTE Research?&#xA;&#xA;Follow Dr Ann: &#xA;Twitter - https://g2ul0.app.link/NF8SldoeUNb &#xA;Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb &#xA;&#xA;You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - linkedin/doac&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause&#xA;&#xA; Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE).&#xA;&#xA;In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. &#xA;&#xA;00:00 Intro&#xA;02:14 Ann McKee&#39;s Mission on CTE&#xA;03:37 What Is CTE?&#xA;05:05 Sports Most Likely to Cause CTE&#xA;06:06 How Fragile Is the Human Brain?&#xA;06:41 What Ann McKee Does in Her Research&#xA;07:15 The First Time Ann Saw a Brain with CTE&#xA;10:39 How Many Athletes Have CTE?&#xA;12:26 How CTE Affects Daily Life&#xA;13:58 Young Athletes Impacted by CTE&#xA;14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE&#xA;18:08 When Do Signs of CTE First Appear?&#xA;21:21 How Does CTE Develop in the Brain?&#xA;23:48 Jeff Astle: CTE in Soccer&#xA;24:45 Challenges in Raising Awareness About CTE&#xA;27:42 The NFL&#39;s Contact With Ann McKee&#xA;28:17 The NFL’s Early Reactions to CTE&#xA;30:01 The Impact of CTE on Families&#xA;30:29 Why Ann McKee Cares About the Families&#xA;32:26 The Pressure of Studying CTE&#xA;32:58 The NFL&#39;s Shift on CTE and Lawsuits&#xA;34:36 Owain Thomas: CTE Case Study&#xA;36:08 NFL Helmet Safety and CTE&#xA;37:51 The Four Stages of CTE Explained&#xA;40:22 Aaron Hernandez: The Link to CTE&#xA;44:28 Mike Webster&#39;s Battle with CTE&#xA;45:14 The Progress Ann McKee Wants to See in CTE Research&#xA;46:17 Do We Really Need Contact in Sports?&#xA;50:18 Preventing Alzheimer’s Through Brain Health&#xA;53:16 Are Brain Diseases Like CTE Increasing?&#xA;53:46 How Inflammation in the Brain Worsens Diseases&#xA;56:50 Ann McKee’s Advice for Parents of Young Athletes&#xA;58:22 Ann’s Message to the NFL and Sports Organisations&#xA;59:33 The Final Question: What&#39;s Next for CTE Research?&#xA;&#xA;Follow Dr Ann: &#xA;Twitter - https://g2ul0.app.link/NF8SldoeUNb &#xA;Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb &#xA;&#xA;You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Linkedin Jobs - linkedin/doac&#xA;ZOE - http://joinzoe.com with code BARTLETT10 for 10% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9deef9fa-e3fb-4542-90df-aa5a3d814feb/image">Brain Doctor: These Popular Sports Are Causing Brain Damage &amp; The NFL Is Keeping This Devastating Disease Quiet!<url></url></image><guid isPermaLink="false">9deef9fa-e3fb-4542-90df-aa5a3d814feb</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 05:00:00 +0000</pubDate><duration>3889</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9deef9fa-e3fb-4542-90df-aa5a3d814feb/file" length="45233947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Risks to Real Estate: The T360 Report Breakdown | Tom Ferry Podcast Experience<title>The Risks to Real Estate: The T360 Report Breakdown | Tom Ferry Podcast Experience</title><description>What are the greatest risks to real estate and the agents working in it today? How can agents stay ahead of shifts and increase their earnings now and in the future? These questions are addressed in T3 Sixty’s “The Opportunity Report,” a groundbreaking analysis of the industry that charts a strategic path toward a better future.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I chat with T3 Sixty CEO Jack Miller about the implications of this report, the greatest risks to real estate, and strategies to navigate the challenges ahead.&#xA; &#xA;Ten years ago, T3 Sixty published “The Danger Report,” which accurately predicted 83% of the situations we face today. Given this track record, “The Opportunity Report” is essential knowledge for every agent.&#xA; &#xA;Watch or listen to our full breakdown, and be sure to read the entire report. The risks to real estate are significant, but as you’ll discover, there are effective ways to stay ahead of them.&#xA; </description><encoded></encoded><summary>What are the greatest risks to real estate and the agents working in it today? How can agents stay ahead of shifts and increase their earnings now and in the future? These questions are addressed in T3 Sixty’s “The Opportunity Report,” a groundbreaking analysis of the industry that charts a strategic path toward a better future.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I chat with T3 Sixty CEO Jack Miller about the implications of this report, the greatest risks to real estate, and strategies to navigate the challenges ahead.&#xA; &#xA;Ten years ago, T3 Sixty published “The Danger Report,” which accurately predicted 83% of the situations we face today. Given this track record, “The Opportunity Report” is essential knowledge for every agent.&#xA; &#xA;Watch or listen to our full breakdown, and be sure to read the entire report. The risks to real estate are significant, but as you’ll discover, there are effective ways to stay ahead of them.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eca98262-90ff-4b12-9976-750af5e129f6/image">The Risks to Real Estate: The T360 Report Breakdown | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">eca98262-90ff-4b12-9976-750af5e129f6</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 04:26:00 -0700</pubDate><duration>2512</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eca98262-90ff-4b12-9976-750af5e129f6/file" length="62250566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind<title>#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind</title><description>After listening to this episode, your brain won’t be the same. &#xA;&#xA;Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.&#xA;&#xA;In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. &#xA;&#xA;Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.&#xA;&#xA;This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about manifestation, listen to this episode next: How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience &amp; Olympic Athletes&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>After listening to this episode, your brain won’t be the same. &#xA;&#xA;Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.&#xA;&#xA;In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. &#xA;&#xA;Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.&#xA;&#xA;This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about manifestation, listen to this episode next: How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience &amp; Olympic Athletes&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ad7ac55-4b4f-47e7-88c1-fd73a780d58b/image">#1 Neurosurgeon: How to Manifest Anything You Want &amp; Unlock the Unlimited Power of Your Mind<url></url></image><guid isPermaLink="false">4ad7ac55-4b4f-47e7-88c1-fd73a780d58b</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ad7ac55-4b4f-47e7-88c1-fd73a780d58b/file" length="76249816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Time s2e1 - Thank God the File Was Broken feat Francesca Fiorentini<title>Real Time s2e1 - Thank God the File Was Broken feat Francesca Fiorentini</title><description>New year, new Maher (but not actually). Season 2 of Real Time with Bill Maher has begun, at least as far as this podcast is concerned, and I was joined by comedian and journalist Francesca Fiorentini. She gives us some insight on doing panels not unlike the ones they do on Real Time, and then we recap an incomplete Real Time that was incomplete due to my incompetence! Honestly, it feels like we&#39;re getting off lucky because Al Sharpton and Ron Silver spent A LOT of time just yelling at each other.Check out the Bitchuation Room hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>New year, new Maher (but not actually). Season 2 of Real Time with Bill Maher has begun, at least as far as this podcast is concerned, and I was joined by comedian and journalist Francesca Fiorentini. She gives us some insight on doing panels not unlike the ones they do on Real Time, and then we recap an incomplete Real Time that was incomplete due to my incompetence! Honestly, it feels like we&#39;re getting off lucky because Al Sharpton and Ron Silver spent A LOT of time just yelling at each other.Check out the Bitchuation Room hereSupport I Hate Bill Maher on Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c847ac2-6e1e-439e-89f9-883cd7585884/image">Real Time s2e1 - Thank God the File Was Broken feat Francesca Fiorentini<url></url></image><guid isPermaLink="false">0c847ac2-6e1e-439e-89f9-883cd7585884</guid><clipId></clipId><pubDate>Thu, 24 Oct 2024 02:36:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c847ac2-6e1e-439e-89f9-883cd7585884/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: Massacre at the Palace (Part 4)<title>The French Revolution: Massacre at the Palace (Part 4)</title><description>The war between revolutionary France and the allied powers of Prussia and Austria has reached fever pitch, and in early August 1792, the latter party threaten a terrible vengeance on Paris should harm be done to the French royal family. But far from calming tensions, this threat puts the King, Marie Antoinette and their children in terrible danger. They’ve been kept in the Tuileries Palace since their failed escape, and on the 10th of August, a frenzied crowd, led by National Guards and “fédérés” from Marseille, storm the palace, massacring the Swiss guards defending the Royal family, as they tear through the halls, in search of Louis XVI and Marie Antoinette…&#xA;&#xA;Join Tom and Dominic in the fourth instalment of season two of the Fetch Revolution, as they dive into the chaos and carnage of the storming of the Tuileries.&#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The war between revolutionary France and the allied powers of Prussia and Austria has reached fever pitch, and in early August 1792, the latter party threaten a terrible vengeance on Paris should harm be done to the French royal family. But far from calming tensions, this threat puts the King, Marie Antoinette and their children in terrible danger. They’ve been kept in the Tuileries Palace since their failed escape, and on the 10th of August, a frenzied crowd, led by National Guards and “fédérés” from Marseille, storm the palace, massacring the Swiss guards defending the Royal family, as they tear through the halls, in search of Louis XVI and Marie Antoinette…&#xA;&#xA;Join Tom and Dominic in the fourth instalment of season two of the Fetch Revolution, as they dive into the chaos and carnage of the storming of the Tuileries.&#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b1b83f1-4667-4d96-9578-96de96f85b62/image">The French Revolution: Massacre at the Palace (Part 4)<url></url></image><guid isPermaLink="false">4b1b83f1-4667-4d96-9578-96de96f85b62</guid><clipId></clipId><pubDate>Wed, 23 Oct 2024 23:00:00 +0000</pubDate><duration>3496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b1b83f1-4667-4d96-9578-96de96f85b62/file" length="81758440" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nototwanie 5742<title>Nototwanie 5742</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c55ce2b-19a6-4ecd-9631-483d03181f30/image">Nototwanie 5742<url></url></image><guid isPermaLink="false">1c55ce2b-19a6-4ecd-9631-483d03181f30</guid><clipId></clipId><pubDate>Wed, 23 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c55ce2b-19a6-4ecd-9631-483d03181f30/file" length="8675195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Double-Digit Monthly Leads from YouTube – The Fast Track<title>Double-Digit Monthly Leads from YouTube – The Fast Track</title><description>Hannah Dubyne generates an incredible amount of real estate leads from YouTube every single month. This is an agent who has honed her channel into an absolute lead magnet, attracting people who can’t wait to work with her, and what’s most incredible of all is that she built this remarkable social presence in only three years. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Hannah about what it takes to attract double-digit real estate leads from YouTube every month. As they walk through her channel, you’ll learn her secrets for:&#xA;Keyword optimization&#xA;Video ideas and research&#xA;Thumbnails&#xA;Content creation&#xA;And more!&#xA; &#xA;If you’re not generating leads from YouTube (and a lot of them, regularly), you’re missing out on one of the best lead generation channels out there. Watch or listen, now! &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – About Hannah’s business &#xA;3:10 – Hannah’s story&#xA;5:48 – Evergreen videos &#xA;8:35 – A walkthrough of Hannah’s channel &#xA;10:40 – Thumbnails &amp;amp; keyword optimization&#xA;17:00 – Hannah’s second channel &#xA;19:00 – Video breakdowns&#xA;22:55 – Researching topics </description><encoded></encoded><summary>Hannah Dubyne generates an incredible amount of real estate leads from YouTube every single month. This is an agent who has honed her channel into an absolute lead magnet, attracting people who can’t wait to work with her, and what’s most incredible of all is that she built this remarkable social presence in only three years. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Hannah about what it takes to attract double-digit real estate leads from YouTube every month. As they walk through her channel, you’ll learn her secrets for:&#xA;Keyword optimization&#xA;Video ideas and research&#xA;Thumbnails&#xA;Content creation&#xA;And more!&#xA; &#xA;If you’re not generating leads from YouTube (and a lot of them, regularly), you’re missing out on one of the best lead generation channels out there. Watch or listen, now! &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – About Hannah’s business &#xA;3:10 – Hannah’s story&#xA;5:48 – Evergreen videos &#xA;8:35 – A walkthrough of Hannah’s channel &#xA;10:40 – Thumbnails &amp;amp; keyword optimization&#xA;17:00 – Hannah’s second channel &#xA;19:00 – Video breakdowns&#xA;22:55 – Researching topics </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f796e300-51f8-455a-bc47-5726a0b223fb/image">Double-Digit Monthly Leads from YouTube – The Fast Track<url></url></image><guid isPermaLink="false">f796e300-51f8-455a-bc47-5726a0b223fb</guid><clipId></clipId><pubDate>Wed, 23 Oct 2024 12:24:17 -0700</pubDate><duration>1659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f796e300-51f8-455a-bc47-5726a0b223fb/file" length="41272870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>SPOOKFEST!!! Juan Luna de San Pedro y Novicio; It&#39;s COMPLICATED!<title>SPOOKFEST!!! Juan Luna de San Pedro y Novicio; It&#39;s COMPLICATED!</title><description>Are you ready to get SPOOKY?! Come join us this week for another episode of art filled TEA with this world famous Filipino artist! YASSS we’re going there! We’ll get into the drama, the art, the toxic energy and most importantly for this month… THE HAUNTED ASS PAINTING!!!!&#xA;There will be celebrations of lumpia, there will be overshares of personal traumas, there will be affairs, murder, and more! You don’t want to miss it!!!&#xA;We love you!&#xA;Xoxo&#xA;THE baroque bitches!!!</description><encoded></encoded><summary>Are you ready to get SPOOKY?! Come join us this week for another episode of art filled TEA with this world famous Filipino artist! YASSS we’re going there! We’ll get into the drama, the art, the toxic energy and most importantly for this month… THE HAUNTED ASS PAINTING!!!!&#xA;There will be celebrations of lumpia, there will be overshares of personal traumas, there will be affairs, murder, and more! You don’t want to miss it!!!&#xA;We love you!&#xA;Xoxo&#xA;THE baroque bitches!!!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/967e38dc-5252-4087-a1fb-d01d9128261c/image">SPOOKFEST!!! Juan Luna de San Pedro y Novicio; It&#39;s COMPLICATED!<url></url></image><guid isPermaLink="false">967e38dc-5252-4087-a1fb-d01d9128261c</guid><clipId></clipId><pubDate>Wed, 23 Oct 2024 09:45:00 -0300</pubDate><duration>4371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/967e38dc-5252-4087-a1fb-d01d9128261c/file" length="59808304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Should You Refinance Now? + The Greatest HELOC Hack Ever (No/Low Interest)<title>Should You Refinance Now? + The Greatest HELOC Hack Ever (No/Low Interest)</title><description>“Should I refinance my home NOW or wait?” If you have bought a property in the past two years, every day looks like a better and better time to refinance your mortgage. After the Fed’s big rate cut last month, mortgage rates did the unexpected…they went UP. But, even with these slightly inflated rates, now is looking like a good time to refinance if you bought a home with a higher interest rate. So, should you take the risk of waiting for mortgage rates to drop or lock in these substantially lower rates now?&#xA;We don’t know what will happen next, so we brought on veteran lender Caeli Ridge to answer some of our more nuanced questions. Caeli summarizes where rates were, where they are today, and where they could be headed. If you want to know what refinance and HELOC (home equity line of credit) rates are right now, stay tuned because she shares exactly what her clients are getting.&#xA;What about paying no or low interest on your next HELOC? Caeli shares what may be the greatest HELOC hack we’ve ever heard of—one that gives you lots of liquidity while keeping your interest payments at the absolute rock bottom. You may have never heard of anything like it, so don’t miss this one!&#xA;&#xA;In This Episode We Cover:&#xA;Where mortgage rates are right now for refinances and HELOCs&#xA;The HELOC hack that greatly minimizes your interest in your next equity line &#xA;Caeli’s interest rate forecast and where she thinks rates could be in the near future &#xA;When waiting to refinance could cost you, and whether rates may go UP again &#xA;The metrics that influence where mortgage rates will go next (what to pay attention to)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Wall Street wants a strong economy. It also wants Fed rate cuts. The two aren’t necessarily compatible&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find Investor-Friendly Lenders&#xA;With Mortgage Rates Falling, When Should Investors Refinance?&#xA;Connect with Caeli&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:52) Interest Rate Update&#xA;(06:34) Why Rates Went UP&#xA;(11:59) Should You Refinance?&#xA;(18:17) Current Refi Rates&#xA;(19:37) Best HELOC Hack&#xA;(29:01) Interest Rate Forecast &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1034&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Should I refinance my home NOW or wait?” If you have bought a property in the past two years, every day looks like a better and better time to refinance your mortgage. After the Fed’s big rate cut last month, mortgage rates did the unexpected…they went UP. But, even with these slightly inflated rates, now is looking like a good time to refinance if you bought a home with a higher interest rate. So, should you take the risk of waiting for mortgage rates to drop or lock in these substantially lower rates now?&#xA;We don’t know what will happen next, so we brought on veteran lender Caeli Ridge to answer some of our more nuanced questions. Caeli summarizes where rates were, where they are today, and where they could be headed. If you want to know what refinance and HELOC (home equity line of credit) rates are right now, stay tuned because she shares exactly what her clients are getting.&#xA;What about paying no or low interest on your next HELOC? Caeli shares what may be the greatest HELOC hack we’ve ever heard of—one that gives you lots of liquidity while keeping your interest payments at the absolute rock bottom. You may have never heard of anything like it, so don’t miss this one!&#xA;&#xA;In This Episode We Cover:&#xA;Where mortgage rates are right now for refinances and HELOCs&#xA;The HELOC hack that greatly minimizes your interest in your next equity line &#xA;Caeli’s interest rate forecast and where she thinks rates could be in the near future &#xA;When waiting to refinance could cost you, and whether rates may go UP again &#xA;The metrics that influence where mortgage rates will go next (what to pay attention to)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Wall Street wants a strong economy. It also wants Fed rate cuts. The two aren’t necessarily compatible&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find Investor-Friendly Lenders&#xA;With Mortgage Rates Falling, When Should Investors Refinance?&#xA;Connect with Caeli&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:52) Interest Rate Update&#xA;(06:34) Why Rates Went UP&#xA;(11:59) Should You Refinance?&#xA;(18:17) Current Refi Rates&#xA;(19:37) Best HELOC Hack&#xA;(29:01) Interest Rate Forecast &#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1034&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5eb046e0-6592-4286-8af5-6ca71a6c097f/image">Should You Refinance Now? + The Greatest HELOC Hack Ever (No/Low Interest)<url></url></image><guid isPermaLink="false">5eb046e0-6592-4286-8af5-6ca71a6c097f</guid><clipId></clipId><pubDate>Wed, 23 Oct 2024 09:00:00 +0000</pubDate><duration>2015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5eb046e0-6592-4286-8af5-6ca71a6c097f/file" length="70038304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nototwanie 5741<title>Nototwanie 5741</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f50aa02a-d4ce-406c-a95c-db8481347d0d/image">Nototwanie 5741<url></url></image><guid isPermaLink="false">f50aa02a-d4ce-406c-a95c-db8481347d0d</guid><clipId></clipId><pubDate>Tue, 22 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f50aa02a-d4ce-406c-a95c-db8481347d0d/file" length="7943365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #675: David Hogg, Mark Cuban, Joe Scarborough<title>Overtime – Episode #675: David Hogg, Mark Cuban, Joe Scarborough</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/18/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/18/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/008ed305-d947-4a92-85dc-14135f4304ef/image">Overtime – Episode #675: David Hogg, Mark Cuban, Joe Scarborough<url></url></image><guid isPermaLink="false">008ed305-d947-4a92-85dc-14135f4304ef</guid><clipId></clipId><pubDate>Tue, 22 Oct 2024 07:00:00 +0000</pubDate><duration>833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/008ed305-d947-4a92-85dc-14135f4304ef/file" length="10257385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>There’s Something Exciting I Need to Tell You<title>There’s Something Exciting I Need to Tell You</title><description>Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About” is now available for pre-order.&#xA;&#xA;You can order a copy of the book at LetThem.com.&#xA;&#xA;If you&#39;re struggling to achieve your goals or feel a little happier, the problem isn&#39;t you. The problem is the power you give to other people.&#xA;&#xA;In this book, you’ll learn how two words — “Let Them” — can set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. &#xA;&#xA;There is a better way to live. &#xA;&#xA;The Let Them Theory is a proven method that teaches you how to protect your time and energy, and focus on what matters to you. You’ve spent too long chasing approval, managing other people’s happiness, and letting their opinions hold you back. Learn how to stop giving your power away and start creating a life where you come first—your dreams, your goals, your happiness.&#xA;&#xA;“Let Them” is a simple tool that millions of people around the world can’t stop talking about because it works. The fastest way to take control of your life is to stop trying to control other people and focus on what you can control: yourself. &#xA;&#xA;By letting other people live their lives, you finally get to live yours.&#xA;&#xA;Order your copy of The Let Them Theory now and discover how much power you truly have!</description><encoded></encoded><summary>Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can&#39;t Stop Talking About” is now available for pre-order.&#xA;&#xA;You can order a copy of the book at LetThem.com.&#xA;&#xA;If you&#39;re struggling to achieve your goals or feel a little happier, the problem isn&#39;t you. The problem is the power you give to other people.&#xA;&#xA;In this book, you’ll learn how two words — “Let Them” — can set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. &#xA;&#xA;There is a better way to live. &#xA;&#xA;The Let Them Theory is a proven method that teaches you how to protect your time and energy, and focus on what matters to you. You’ve spent too long chasing approval, managing other people’s happiness, and letting their opinions hold you back. Learn how to stop giving your power away and start creating a life where you come first—your dreams, your goals, your happiness.&#xA;&#xA;“Let Them” is a simple tool that millions of people around the world can’t stop talking about because it works. The fastest way to take control of your life is to stop trying to control other people and focus on what you can control: yourself. &#xA;&#xA;By letting other people live their lives, you finally get to live yours.&#xA;&#xA;Order your copy of The Let Them Theory now and discover how much power you truly have!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53f32a3b-96f0-495e-b011-33d96bb80efb/image">There’s Something Exciting I Need to Tell You<url></url></image><guid isPermaLink="false">53f32a3b-96f0-495e-b011-33d96bb80efb</guid><clipId></clipId><pubDate>Tue, 22 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53f32a3b-96f0-495e-b011-33d96bb80efb/file" length="10054376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5740<title>Notowanie 5740</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac293e7a-f382-4358-96b8-69bd3a708a37/image">Notowanie 5740<url></url></image><guid isPermaLink="false">ac293e7a-f382-4358-96b8-69bd3a708a37</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac293e7a-f382-4358-96b8-69bd3a708a37/file" length="8928135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Skinny Confidential | Club Random with Bill Maher<title>The Skinny Confidential | Club Random with Bill Maher</title><description>Bill sits down with The Skinny Confidential hosts Michael and Lauryn Bosstick to explore an eclectic mix of topics—from relationships and personal growth to the quirks of modern dating and the challenges of aging with style. The discussion tackles everything from the dynamics of intimacy in long-term relationships, the importance of mental stimulation in attraction, and the weird ways modern men and women navigate love, Bill’s rules on when to eat, generational divides in dating— how millennials and Gen Z struggle with communication due to technology, and dating apps, “keeping the like alive” in relationships, emotional honesty, and why absence can be more important than presence. On the heavier side, they discuss the fallout from the pandemic, personal autonomy in healthcare decisions, skepticism, and how political ideology affects friendships today. &#xA;&#xA;Go to https://www.ZipRecruiter.com/RANDOM to try it FOR FREE!&#xA;Head to https://www.rhone.com/RANDOM and use promo code RANDOM to get 20% OFF your entire order.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Sign up, today, with code RANDOM and deposit just FIVE dollars to get FIFTY IN CASINO CREDITS. Make Any Moment Golden.&#xA;Gambling problem? Call one eight hundred GAMBLER, or in West Virginia, visit https://www.eighthundreddollargambler.net. Please play responsibly. Twenty one plus. Physically present in Michigan, New Jersey, Pennsylvania, and West Virginia only. Void in Ontario. One per new customer. Minimum five dollar deposit. Max fifty dollars issued in non-withdrawable casino credits that expire in 168 hours. See terms at https://www.goldennuggetcasino.com/welcome.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill sits down with The Skinny Confidential hosts Michael and Lauryn Bosstick to explore an eclectic mix of topics—from relationships and personal growth to the quirks of modern dating and the challenges of aging with style. The discussion tackles everything from the dynamics of intimacy in long-term relationships, the importance of mental stimulation in attraction, and the weird ways modern men and women navigate love, Bill’s rules on when to eat, generational divides in dating— how millennials and Gen Z struggle with communication due to technology, and dating apps, “keeping the like alive” in relationships, emotional honesty, and why absence can be more important than presence. On the heavier side, they discuss the fallout from the pandemic, personal autonomy in healthcare decisions, skepticism, and how political ideology affects friendships today. &#xA;&#xA;Go to https://www.ZipRecruiter.com/RANDOM to try it FOR FREE!&#xA;Head to https://www.rhone.com/RANDOM and use promo code RANDOM to get 20% OFF your entire order.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Sign up, today, with code RANDOM and deposit just FIVE dollars to get FIFTY IN CASINO CREDITS. Make Any Moment Golden.&#xA;Gambling problem? Call one eight hundred GAMBLER, or in West Virginia, visit https://www.eighthundreddollargambler.net. Please play responsibly. Twenty one plus. Physically present in Michigan, New Jersey, Pennsylvania, and West Virginia only. Void in Ontario. One per new customer. Minimum five dollar deposit. Max fifty dollars issued in non-withdrawable casino credits that expire in 168 hours. See terms at https://www.goldennuggetcasino.com/welcome.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10ef584a-21de-4e24-b38d-004dde2abede/image">The Skinny Confidential | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">10ef584a-21de-4e24-b38d-004dde2abede</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 19:00:00 +0000</pubDate><duration>4744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10ef584a-21de-4e24-b38d-004dde2abede/file" length="56843900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>272: High Touch Ideas to Elevate Your Client Experience Plus Closing Gift Ideas<title>272: High Touch Ideas to Elevate Your Client Experience Plus Closing Gift Ideas</title><description>It&#39;s time to elevate our client experiences with these high touch ideas you may be missing. We&#39;ll be exploring how to go beyond the basics and create a truly exceptional experience for your clients, all without breaking the bank. We are sharing free high touch ideas that will make you stand out from the crowd and explain how understanding your clients&#39; goals and pain points to make their lives easier is crucial. We give you the actionable tips for providing valuable communication and building lasting relationships with your buyers and sellers. We even share with you our philosophies on closing gifts and what our favorite closing gift ideas are. It&#39;s time to start seeing yourself as a service provider, not a salesperson, and bringing in ways to surprise and delight your clients with thoughtful gestures. Join us as we chat about how to deliver a high end experience that builds trust, loyalty, and ultimately, more business for you!   Address stamp link: https://www.masonrow.com/personalized-stamp-gift-set Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time to elevate our client experiences with these high touch ideas you may be missing. We&#39;ll be exploring how to go beyond the basics and create a truly exceptional experience for your clients, all without breaking the bank. We are sharing free high touch ideas that will make you stand out from the crowd and explain how understanding your clients&#39; goals and pain points to make their lives easier is crucial. We give you the actionable tips for providing valuable communication and building lasting relationships with your buyers and sellers. We even share with you our philosophies on closing gifts and what our favorite closing gift ideas are. It&#39;s time to start seeing yourself as a service provider, not a salesperson, and bringing in ways to surprise and delight your clients with thoughtful gestures. Join us as we chat about how to deliver a high end experience that builds trust, loyalty, and ultimately, more business for you!   Address stamp link: https://www.masonrow.com/personalized-stamp-gift-set Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f4b665d-b7b7-4392-a073-9ae6a42e5506/image">272: High Touch Ideas to Elevate Your Client Experience Plus Closing Gift Ideas<url></url></image><guid isPermaLink="false">2f4b665d-b7b7-4392-a073-9ae6a42e5506</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f4b665d-b7b7-4392-a073-9ae6a42e5506/file" length="101607744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>53. Richard Schulman’s Proven Strategy for Maximizing Client Connections<title>53. Richard Schulman’s Proven Strategy for Maximizing Client Connections</title><description>Richard Schulman has something he calls the “Trader Joe’s rule.” It means that if he were to bump into any person in his database at Trader Joe’s, he’d be able to remember who they are, what kind of real estate they are interested in, and any past conversations they’ve had. That rule has led him to do $165 million in sales perennially, 100% based on referrals and relationships. Richard joins the show today to share the system behind the rule and his dogged persistence in building relationships with his database. We talk about spending time on relationship-building rather than money on marketing. Richard explains the power of a quick coffee with someone to become their friend and emphasizes the importance of providing value over making sales pitches.People like to work with a friend they can trust. Richard gives us a masterclass on how to become that friend.Resources:Learn more about The Promise Script by Mike HicksLearn more about 10 Days of Pain by Ben KinneyListen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesSubmit your questions at MREAnotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Richard Schulman has something he calls the “Trader Joe’s rule.” It means that if he were to bump into any person in his database at Trader Joe’s, he’d be able to remember who they are, what kind of real estate they are interested in, and any past conversations they’ve had. That rule has led him to do $165 million in sales perennially, 100% based on referrals and relationships. Richard joins the show today to share the system behind the rule and his dogged persistence in building relationships with his database. We talk about spending time on relationship-building rather than money on marketing. Richard explains the power of a quick coffee with someone to become their friend and emphasizes the importance of providing value over making sales pitches.People like to work with a friend they can trust. Richard gives us a masterclass on how to become that friend.Resources:Learn more about The Promise Script by Mike HicksLearn more about 10 Days of Pain by Ben KinneyListen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesSubmit your questions at MREAnotes.comOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37bdf2b1-6b79-4859-b0f2-214013f1593b/image">53. Richard Schulman’s Proven Strategy for Maximizing Client Connections<url></url></image><guid isPermaLink="false">37bdf2b1-6b79-4859-b0f2-214013f1593b</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 09:30:00 +0000</pubDate><duration>2312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37bdf2b1-6b79-4859-b0f2-214013f1593b/file" length="55518898" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making 6 Figures Investing After Quitting His $40K/Year Job for Real Estate<title>Making 6 Figures Investing After Quitting His $40K/Year Job for Real Estate</title><description>What if you could not only replace but make MUCH more than your W2 salary with real estate investing? Now, imagine you could do it all in just two years. Sounds impossible, right? Today’s guest did precisely that, with more barriers than most. Jon Boyd left his W2 job to pursue real estate investing full-time, all while having to provide for his family of six! Now, he’s making much more than his job ever paid him and is building serious wealth in the process. How’s he doing it? It’s simple: direct-to-seller strategies anyone can try. &#xA;Unlike many real estate investors, Jon skipped heavily investing during the 2010s, so his wealth is NOT due to the rapid appreciation of 2020 - 2023. As his W2 whittled him down day by day, Jon knew he needed an exit option. So, he tried one simple direct-to-seller marketing strategy, found a great deal, made a serious profit, and decided, “Let’s go ALL-IN!” &#xA;Now, just a few years later, he’s a full-time real estate investor, doing over a dozen house flips in a year, with a portfolio of five rental properties, and making MUCH more than his job was paying. The best part? He does almost all of it himself, and if you’re willing to push past your comfort zone, you can, too!&#xA;&#xA;In This Episode We Cover:&#xA;The one direct-to-seller marketing strategy Jon uses to find off-market, undervalued deals&#xA;How to plan your financial safety nets when quitting your job for real estate &#xA;How to talk to a potential seller so they feel comfortable giving you the deal &#xA;The one thing you should do before you quit your job (or you’ll regret it!)&#xA;How Jon does over a dozen house flips a year with ZERO employees &#xA;An unbelievably creative seller finance deal that most investors would never think of &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find Investor-Friendly Lenders&#xA;10 Steps to Kickstart a Winning Direct Mail Campaign&#xA;Connect with Jon&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:09) Given Golden Advice Early&#xA;(03:43) Quitting His W2 Job&#xA;(08:54) Taking a Big Risk&#xA;(12:21) Looking for Off-Market Deals&#xA;(16:10) Profit on Direct Mail&#xA;(19:09) How to Talk to Sellers&#xA;(22:56) Jon&#39;s Current Portfolio &amp; Business&#xA;(24:24) Doing 12-14 Flips by HIMSELF! &#xA;(28:28) Most Creative Real Estate Deal Ever?&#xA;(31:49) Can Anyone Do This?&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1033&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you could not only replace but make MUCH more than your W2 salary with real estate investing? Now, imagine you could do it all in just two years. Sounds impossible, right? Today’s guest did precisely that, with more barriers than most. Jon Boyd left his W2 job to pursue real estate investing full-time, all while having to provide for his family of six! Now, he’s making much more than his job ever paid him and is building serious wealth in the process. How’s he doing it? It’s simple: direct-to-seller strategies anyone can try. &#xA;Unlike many real estate investors, Jon skipped heavily investing during the 2010s, so his wealth is NOT due to the rapid appreciation of 2020 - 2023. As his W2 whittled him down day by day, Jon knew he needed an exit option. So, he tried one simple direct-to-seller marketing strategy, found a great deal, made a serious profit, and decided, “Let’s go ALL-IN!” &#xA;Now, just a few years later, he’s a full-time real estate investor, doing over a dozen house flips in a year, with a portfolio of five rental properties, and making MUCH more than his job was paying. The best part? He does almost all of it himself, and if you’re willing to push past your comfort zone, you can, too!&#xA;&#xA;In This Episode We Cover:&#xA;The one direct-to-seller marketing strategy Jon uses to find off-market, undervalued deals&#xA;How to plan your financial safety nets when quitting your job for real estate &#xA;How to talk to a potential seller so they feel comfortable giving you the deal &#xA;The one thing you should do before you quit your job (or you’ll regret it!)&#xA;How Jon does over a dozen house flips a year with ZERO employees &#xA;An unbelievably creative seller finance deal that most investors would never think of &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Henry’s New Book, “Real Estate Deal Maker”&#xA;Find Investor-Friendly Lenders&#xA;10 Steps to Kickstart a Winning Direct Mail Campaign&#xA;Connect with Jon&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:09) Given Golden Advice Early&#xA;(03:43) Quitting His W2 Job&#xA;(08:54) Taking a Big Risk&#xA;(12:21) Looking for Off-Market Deals&#xA;(16:10) Profit on Direct Mail&#xA;(19:09) How to Talk to Sellers&#xA;(22:56) Jon&#39;s Current Portfolio &amp; Business&#xA;(24:24) Doing 12-14 Flips by HIMSELF! &#xA;(28:28) Most Creative Real Estate Deal Ever?&#xA;(31:49) Can Anyone Do This?&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1033&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8de769ed-b09c-480a-ab68-24e47c2bc579/image">Making 6 Figures Investing After Quitting His $40K/Year Job for Real Estate<url></url></image><guid isPermaLink="false">8de769ed-b09c-480a-ab68-24e47c2bc579</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 09:00:00 +0000</pubDate><duration>2310</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8de769ed-b09c-480a-ab68-24e47c2bc579/file" length="80745375" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Effects of Microplastics on Your Health &amp; How to Reduce Them<title>The Effects of Microplastics on Your Health &amp; How to Reduce Them</title><description>In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS (&#34;forever chemicals&#34;). Additionally, I discuss methods to enhance the body&#39;s detoxification and excretion of microplastics.&#xA;&#xA;By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: https://go.hubermanlab.com/zqHpOM6&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Microplastics&#xA;00:02:46 Sponsors: LMNT &amp; BetterHelp&#xA;00:05:40 Microplastics &amp; Nanoplastics; Ingestion&#xA;00:09:38 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA&#xA;00:19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles&#xA;00:26:57 Tool: Sea Salt&#xA;00:29:10 Sponsor: AG1&#xA;00:30:40 Tool: Canned Soup; BPA, BPS, Phthalates&#xA;00:34:55 Tools: Plastic Containers &amp; Microwave; Paper Cups &amp; Hot Liquids&#xA;00:37:34 Measurement Tools &amp; Advancements&#xA;00:41:29 Nanoparticles &amp; Tissues; Irritable Bowel Syndrome (IBS)&#xA;00:45:27 Testosterone, Phthalates, BPA &amp; BPS; Women; Men &amp; Sperm Health&#xA;00:52:17 Sponsors: Function &amp; Eight Sleep&#xA;00:55:25 Polyethylene &amp; Plaques; PFAS “Forever Chemicals”; Microplastic Excretion&#xA;01:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane&#xA;01:08:32 Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics &amp; Cancer&#xA;01:15:05 Tool: Sweating &amp; Toxin Removal&#xA;01:18:21 Tools: Packaged Foods; Clothing Overconsumption &amp; Laundry&#xA;01:25:11 Tools: Microwave Popcorn, Toothpastes&#xA;01:27:47 Developing Brain &amp; Microplastics, ADHD, Autism&#xA;01:32:19 Tool: Receipts &amp; BPAs; Minimizing Microplastic Exposure&#xA;01:34:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS (&#34;forever chemicals&#34;). Additionally, I discuss methods to enhance the body&#39;s detoxification and excretion of microplastics.&#xA;&#xA;By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: https://go.hubermanlab.com/zqHpOM6&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Microplastics&#xA;00:02:46 Sponsors: LMNT &amp; BetterHelp&#xA;00:05:40 Microplastics &amp; Nanoplastics; Ingestion&#xA;00:09:38 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA&#xA;00:19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles&#xA;00:26:57 Tool: Sea Salt&#xA;00:29:10 Sponsor: AG1&#xA;00:30:40 Tool: Canned Soup; BPA, BPS, Phthalates&#xA;00:34:55 Tools: Plastic Containers &amp; Microwave; Paper Cups &amp; Hot Liquids&#xA;00:37:34 Measurement Tools &amp; Advancements&#xA;00:41:29 Nanoparticles &amp; Tissues; Irritable Bowel Syndrome (IBS)&#xA;00:45:27 Testosterone, Phthalates, BPA &amp; BPS; Women; Men &amp; Sperm Health&#xA;00:52:17 Sponsors: Function &amp; Eight Sleep&#xA;00:55:25 Polyethylene &amp; Plaques; PFAS “Forever Chemicals”; Microplastic Excretion&#xA;01:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane&#xA;01:08:32 Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics &amp; Cancer&#xA;01:15:05 Tool: Sweating &amp; Toxin Removal&#xA;01:18:21 Tools: Packaged Foods; Clothing Overconsumption &amp; Laundry&#xA;01:25:11 Tools: Microwave Popcorn, Toothpastes&#xA;01:27:47 Developing Brain &amp; Microplastics, ADHD, Autism&#xA;01:32:19 Tool: Receipts &amp; BPAs; Minimizing Microplastic Exposure&#xA;01:34:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b97d660a-ab66-4840-9683-738454c9d54a/image">The Effects of Microplastics on Your Health &amp; How to Reduce Them<url></url></image><guid isPermaLink="false">b97d660a-ab66-4840-9683-738454c9d54a</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 08:00:00 +0000</pubDate><duration>5813</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b97d660a-ab66-4840-9683-738454c9d54a/file" length="93253646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!<title>The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!</title><description>Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits&#xA;&#xA; The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. &#xA;&#xA;Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer.&#xA;&#xA;Dr Rena D Malik is a Urologist and Sexual Health Expert.&#xA;&#xA;Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. &#xA;&#xA;&#xA;In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. &#xA;&#xA;&#xA;Follow Dr Alok:&#xA;Website - https://g2ul0.app.link/QkWFeh2aNNb &#xA;Instagram - https://g2ul0.app.link/99yMxjXaNNb &#xA;Twitter - https://g2ul0.app.link/AURhxMZaNNb &#xA;Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb&#xA;&#xA;Follow Dr Rena: &#xA;Website - https://g2ul0.app.link/gsYkVXjbNNb &#xA;Instagram - https://g2ul0.app.link/i7nzpF4aNNb &#xA;Twitter - https://g2ul0.app.link/FvsFnF7aNNb &#xA;&#xA;Follow Erika: &#xA;Website - https://g2ul0.app.link/nrW9dggbNNb &#xA;Instagram - https://g2ul0.app.link/DftilqabNNb &#xA;Twitter - https://g2ul0.app.link/agzFiZcbNNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits&#xA;&#xA; The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. &#xA;&#xA;Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer.&#xA;&#xA;Dr Rena D Malik is a Urologist and Sexual Health Expert.&#xA;&#xA;Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. &#xA;&#xA;&#xA;In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. &#xA;&#xA;&#xA;Follow Dr Alok:&#xA;Website - https://g2ul0.app.link/QkWFeh2aNNb &#xA;Instagram - https://g2ul0.app.link/99yMxjXaNNb &#xA;Twitter - https://g2ul0.app.link/AURhxMZaNNb &#xA;Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb&#xA;&#xA;Follow Dr Rena: &#xA;Website - https://g2ul0.app.link/gsYkVXjbNNb &#xA;Instagram - https://g2ul0.app.link/i7nzpF4aNNb &#xA;Twitter - https://g2ul0.app.link/FvsFnF7aNNb &#xA;&#xA;Follow Erika: &#xA;Website - https://g2ul0.app.link/nrW9dggbNNb &#xA;Instagram - https://g2ul0.app.link/DftilqabNNb &#xA;Twitter - https://g2ul0.app.link/agzFiZcbNNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/076d55bc-90f3-41fa-bec0-e2196f095279/image">The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!<url></url></image><guid isPermaLink="false">076d55bc-90f3-41fa-bec0-e2196f095279</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 05:00:00 +0000</pubDate><duration>8642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/076d55bc-90f3-41fa-bec0-e2196f095279/file" length="102994130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maintaining Q4 Momentum | Mindset Monday<title>Maintaining Q4 Momentum | Mindset Monday</title><description>It’s the most wonderful time of the year! For some, it’s because they’re slowing down to enjoy the holidays and take a break. For the most successful agents out there, it’s because the others are slowing down, and that means it’s time to start marketing even harder. On this Mindset Monday, I’m talking about the importance of maintaining Q4 momentum! </description><encoded></encoded><summary>It’s the most wonderful time of the year! For some, it’s because they’re slowing down to enjoy the holidays and take a break. For the most successful agents out there, it’s because the others are slowing down, and that means it’s time to start marketing even harder. On this Mindset Monday, I’m talking about the importance of maintaining Q4 momentum! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb1ada92-3d90-41e7-96bf-dacaaeff37b8/image">Maintaining Q4 Momentum | Mindset Monday<url></url></image><guid isPermaLink="false">eb1ada92-3d90-41e7-96bf-dacaaeff37b8</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 04:26:00 -0700</pubDate><duration>64</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb1ada92-3d90-41e7-96bf-dacaaeff37b8/file" length="1554283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day<title>Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day</title><description>If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. &#xA;&#xA;In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible.&#xA;&#xA;Mel reveals how this unique practice, taught to her by her therapist, moves stress and tension out of your body, helping you shift your mindset and start the day with ease.&#xA;&#xA;You’ll learn how to use this simple tool to reset your body, tackle morning dread, and take control of your day—no matter what challenges you’re facing.&#xA;&#xA;Note: this episode covers sensitive material, including discussion of trauma and sexual assault. If this topic isn’t for you right now – please skip this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about Mel’s morning routine, you’ll love: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. &#xA;&#xA;In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible.&#xA;&#xA;Mel reveals how this unique practice, taught to her by her therapist, moves stress and tension out of your body, helping you shift your mindset and start the day with ease.&#xA;&#xA;You’ll learn how to use this simple tool to reset your body, tackle morning dread, and take control of your day—no matter what challenges you’re facing.&#xA;&#xA;Note: this episode covers sensitive material, including discussion of trauma and sexual assault. If this topic isn’t for you right now – please skip this episode.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and would like to know more about Mel’s morning routine, you’ll love: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d874839d-8ceb-40f4-9261-e35211a2c9db/image">Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day<url></url></image><guid isPermaLink="false">d874839d-8ceb-40f4-9261-e35211a2c9db</guid><clipId></clipId><pubDate>Mon, 21 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d874839d-8ceb-40f4-9261-e35211a2c9db/file" length="47247876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Shadow of the Guillotine (Part 3)<title>The French Revolution: The Shadow of the Guillotine (Part 3)</title><description>During the &#34;Ancien Regime&#34;, royal executioners held an unholy status, and would strike up fear in the crowds as they walked the streets of Paris. But with the Revolution, the role of executioners in society was reformed, and whilst they lost some of their privileges, they were ushered into to a new, universalist France. And as the Revolution brought forward more and more enemies of the state, executioners were faced with more victims than the axe could handle. This, combined with an ever growing debate around the humanity and dignity of executions, would lead to the invention of a killing machine still used by the French state more than 150 years later…&#xA;&#xA;Join Tom and Dominic in the third part of our second season of the French Revolution, as they look at gruesome methods of execution under the French monarchy, the changing role of executioners, how the Guillotine came to loom so large over the fate of so many… &#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Becki Hills &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>During the &#34;Ancien Regime&#34;, royal executioners held an unholy status, and would strike up fear in the crowds as they walked the streets of Paris. But with the Revolution, the role of executioners in society was reformed, and whilst they lost some of their privileges, they were ushered into to a new, universalist France. And as the Revolution brought forward more and more enemies of the state, executioners were faced with more victims than the axe could handle. This, combined with an ever growing debate around the humanity and dignity of executions, would lead to the invention of a killing machine still used by the French state more than 150 years later…&#xA;&#xA;Join Tom and Dominic in the third part of our second season of the French Revolution, as they look at gruesome methods of execution under the French monarchy, the changing role of executioners, how the Guillotine came to loom so large over the fate of so many… &#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Becki Hills &#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8c6e2cb-b703-4493-a83b-9078a2e947a8/image">The French Revolution: The Shadow of the Guillotine (Part 3)<url></url></image><guid isPermaLink="false">a8c6e2cb-b703-4493-a83b-9078a2e947a8</guid><clipId></clipId><pubDate>Sun, 20 Oct 2024 23:00:00 +0000</pubDate><duration>3344</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8c6e2cb-b703-4493-a83b-9078a2e947a8/file" length="77463383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Liberal-to-Brave-Independent-Thinker™ Pipeline <title>The Liberal-to-Brave-Independent-Thinker™ Pipeline </title><description>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comOur first bonus episode! The first 40 minutes of this conversation are available to everyone, but if you&#39;d like to become a subscriber, join us on Substack or Apple Podcasts.In this conversation…A critique of work that best illustrates different elements of the, “I used to be a liberal, but…” media personality that purports to have invented a bold new form of centrist, independent thinking—but upon further inspection, it’s…just conservatism, often cloaked in the language of the left.</description><encoded></encoded><summary>This is a free preview of a paid episode. To hear more, visit www.diabolicalliespod.comOur first bonus episode! The first 40 minutes of this conversation are available to everyone, but if you&#39;d like to become a subscriber, join us on Substack or Apple Podcasts.In this conversation…A critique of work that best illustrates different elements of the, “I used to be a liberal, but…” media personality that purports to have invented a bold new form of centrist, independent thinking—but upon further inspection, it’s…just conservatism, often cloaked in the language of the left.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c55fa12-dd50-4f8f-a187-dda4d1767cbd/image">The Liberal-to-Brave-Independent-Thinker™ Pipeline <url></url></image><guid isPermaLink="false">8c55fa12-dd50-4f8f-a187-dda4d1767cbd</guid><clipId></clipId><pubDate>Sun, 20 Oct 2024 16:21:03 +0000</pubDate><duration>2378</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c55fa12-dd50-4f8f-a187-dda4d1767cbd/file" length="28537953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #675: David Hogg, Mark Cuban, Joe Scarborough<title>Ep. #675: David Hogg, Mark Cuban, Joe Scarborough</title><description>Bill’s guests are David Hogg, Mark Cuban, Joe Scarborough (Originally aired 10/18/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Hogg, Mark Cuban, Joe Scarborough (Originally aired 10/18/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/328530a3-064f-4c71-a766-e33f095b8ea3/image">Ep. #675: David Hogg, Mark Cuban, Joe Scarborough<url></url></image><guid isPermaLink="false">328530a3-064f-4c71-a766-e33f095b8ea3</guid><clipId></clipId><pubDate>Sat, 19 Oct 2024 07:00:00 +0000</pubDate><duration>3578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/328530a3-064f-4c71-a766-e33f095b8ea3/file" length="42907684" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Reinvent Yourself &amp; Make The Greatest Comeback Of Your Life (At Any Age)<title>How To Reinvent Yourself &amp; Make The Greatest Comeback Of Your Life (At Any Age)</title><description>In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.&#xA;&#xA;Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot.&#xA;&#xA;You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following your curiosity, and taking bold action. &#xA;&#xA;By the end of this episode, you’ll be fired up and ready to take control of your future. This is an encore episode with new and exciting insights from Mel at the top of the episode where you’re getting Mel’s simple guide for stepping into your next chapter.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 9 Small Things That Will Make a Surprisingly Big Difference&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.&#xA;&#xA;Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot.&#xA;&#xA;You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following your curiosity, and taking bold action. &#xA;&#xA;By the end of this episode, you’ll be fired up and ready to take control of your future. This is an encore episode with new and exciting insights from Mel at the top of the episode where you’re getting Mel’s simple guide for stepping into your next chapter.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next: 9 Small Things That Will Make a Surprisingly Big Difference&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4ef7187-fdc2-478b-a35e-e42475c518fc/image">How To Reinvent Yourself &amp; Make The Greatest Comeback Of Your Life (At Any Age)<url></url></image><guid isPermaLink="false">b4ef7187-fdc2-478b-a35e-e42475c518fc</guid><clipId></clipId><pubDate>Sat, 19 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4ef7187-fdc2-478b-a35e-e42475c518fc/file" length="43559393" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5739<title>Notowanie 5739</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25418eaf-f146-4f9c-9871-4f46c1371501/image">Notowanie 5739<url></url></image><guid isPermaLink="false">25418eaf-f146-4f9c-9871-4f46c1371501</guid><clipId></clipId><pubDate>Fri, 18 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25418eaf-f146-4f9c-9871-4f46c1371501/file" length="8801608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: The “Clues” That Point to a Phenomenal Investing Neighborhood<title>BiggerNews: The “Clues” That Point to a Phenomenal Investing Neighborhood</title><description>Are there “clues” that point to phenomenal real estate investing areas? We mean the areas nobody knew about until it was too late. The neighborhoods that seem to jump in price overnight, and everyone ends up saying, “I should have bought there when I had the chance!” What if there was a way to easily identify WHICH areas are in the “path of progress” and could make you serious wealth IF you buy today? We brought in an expert with two decades of experience picking these markets.&#xA;James Dainard is a rental property investor, house flipper, private money lender, and every other role you can think of in real estate. He’s been investing primarily in one market for his entire career: Seattle, Washington. But, even though he’s sticking to this specific market, he’s diversified by having investments all around the entire metro area, even in places most people wouldn’t DARE to buy in.&#xA;Today, he’s sharing his secrets, showcasing precisely what he looks at to identify these hidden but growing real estate areas WITHIN a market. We’ll discuss whether you should focus on the deal or the neighborhood first, “clues” that point to a solid investing area, why zoning will become your wealth-building best friend, and how to identify markets with solid cash flow or appreciation. &#xA;&#xA;In This Episode We Cover:&#xA;The “clues” that point to a rising real estate area most people DON’T know about yet&#xA;Whether to choose a neighborhood FIRST or evaluate a deal based on its neighborhood &#xA;The magic of “upzoning” and how James uses this to boost his portfolio’s worth &#xA;The “path of progress” that will have your home value rising FAR faster than others &#xA;What to be cautious of when investing in a new area (these could ruin your real estate deal)&#xA;Data sources you can use right now to pinpoint exactly where to buy&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Is That Neighborhood Up-and-Coming? Here’s How to Tell&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:35) Neighborhood or Deal First?&#xA;(06:51) “Clues” of a Great Neighborhood&#xA;(13:14) This is CRUCIAL&#xA;(19:57) The Path of Progress&#xA;(25:41) Stay Away from This&#xA;(31:44) Do This FIRST&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1032&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are there “clues” that point to phenomenal real estate investing areas? We mean the areas nobody knew about until it was too late. The neighborhoods that seem to jump in price overnight, and everyone ends up saying, “I should have bought there when I had the chance!” What if there was a way to easily identify WHICH areas are in the “path of progress” and could make you serious wealth IF you buy today? We brought in an expert with two decades of experience picking these markets.&#xA;James Dainard is a rental property investor, house flipper, private money lender, and every other role you can think of in real estate. He’s been investing primarily in one market for his entire career: Seattle, Washington. But, even though he’s sticking to this specific market, he’s diversified by having investments all around the entire metro area, even in places most people wouldn’t DARE to buy in.&#xA;Today, he’s sharing his secrets, showcasing precisely what he looks at to identify these hidden but growing real estate areas WITHIN a market. We’ll discuss whether you should focus on the deal or the neighborhood first, “clues” that point to a solid investing area, why zoning will become your wealth-building best friend, and how to identify markets with solid cash flow or appreciation. &#xA;&#xA;In This Episode We Cover:&#xA;The “clues” that point to a rising real estate area most people DON’T know about yet&#xA;Whether to choose a neighborhood FIRST or evaluate a deal based on its neighborhood &#xA;The magic of “upzoning” and how James uses this to boost his portfolio’s worth &#xA;The “path of progress” that will have your home value rising FAR faster than others &#xA;What to be cautious of when investing in a new area (these could ruin your real estate deal)&#xA;Data sources you can use right now to pinpoint exactly where to buy&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab James’ New Book, “The House Flipping Framework”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Is That Neighborhood Up-and-Coming? Here’s How to Tell&#xA;Connect with James&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:35) Neighborhood or Deal First?&#xA;(06:51) “Clues” of a Great Neighborhood&#xA;(13:14) This is CRUCIAL&#xA;(19:57) The Path of Progress&#xA;(25:41) Stay Away from This&#xA;(31:44) Do This FIRST&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1032&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/265e5cf2-0c29-4546-94d9-062a6c3af701/image">BiggerNews: The “Clues” That Point to a Phenomenal Investing Neighborhood<url></url></image><guid isPermaLink="false">265e5cf2-0c29-4546-94d9-062a6c3af701</guid><clipId></clipId><pubDate>Fri, 18 Oct 2024 09:00:00 +0000</pubDate><duration>2161</duration><enclosure url="https://podcasts.bajan.us/podcastitems/265e5cf2-0c29-4546-94d9-062a6c3af701/file" length="77713244" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz<title>Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz</title><description>In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.&#xA;Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.&#xA;She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.&#xA;Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-  https://g2ul0.app.link//2ys7HzzgMNb&#xA;Apple -  https://g2ul0.app.link//64LmI0CgMNb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mindy: https://drmindypelz.com/about/&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.&#xA;Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.&#xA;She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.&#xA;Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-  https://g2ul0.app.link//2ys7HzzgMNb&#xA;Apple -  https://g2ul0.app.link//64LmI0CgMNb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mindy: https://drmindypelz.com/about/&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/536b9c66-b79f-4580-b315-4c479af76b78/image">Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz<url></url></image><guid isPermaLink="false">536b9c66-b79f-4580-b315-4c479af76b78</guid><clipId></clipId><pubDate>Fri, 18 Oct 2024 05:00:00 +0000</pubDate><duration>722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/536b9c66-b79f-4580-b315-4c479af76b78/file" length="7954600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5738<title>Notowanie 5738</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1ecefcc-9429-4302-b6be-55cd24bf813b/image">Notowanie 5738<url></url></image><guid isPermaLink="false">d1ecefcc-9429-4302-b6be-55cd24bf813b</guid><clipId></clipId><pubDate>Thu, 17 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1ecefcc-9429-4302-b6be-55cd24bf813b/file" length="8236220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!<title>Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!</title><description>From being &#39;born a crime&#39; and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy &#xA; Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. &#xA;In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. &#xA;&#xA;(00:00) Intro&#xA;(01:47) Trevor&#39;s Childhood&#xA;(04:51) What Do People Need To Know To Understand Trevor&#xA;(07:08) What Was Apartheid Like For Trevor?&#xA;(11:01) I Was Born Illegal&#xA;(16:06) Trevor&#39;s Mother&#39;s Troubled Relationship With New Partner&#xA;(23:22) Trevor&#39;s Mum&#39;s Shooting&#xA;(26:05) Being Hyper-Empathetic&#xA;(30:54) What Happened On The Day Of The Shooting&#xA;(34:16) The Miracle That Saved My Mother&#xA;(36:12) Why Didn&#39;t Your Stepdad Go To Prison?&#xA;(38:29) Is Trevor Still Angry?&#xA;(42:31) Have You Forgiven Him?&#xA;(43:17) How Does Past Trauma Affect Trevor Today?&#xA;(45:13) Men&#39;s Mental Health &amp; Loneliness Epidemic&#xA;(50:37) Why Are Men Struggling&#xA;(59:10) How Can We Men Be Helped?&#xA;(01:03:02) Belonging&#xA;(01:08:43) How Do You Spot A Bad Friend?&#xA;(01:11:51) Trevor&#39;s Work Ethic&#xA;(01:15:32) Does Money And Fame Guide Your Decisions?&#xA;(01:19:50) We&#39;re All Human &amp; Need The Same Thing&#xA;(01:24:39) Death Threats When Starting The Daily Show&#xA;(01:29:11) The Worst Day On The Daily Show&#xA;(01:34:53) Trevor&#39;s Struggle With Depression&#xA;(01:40:46) Why Did Trevor Leave The Daily Show&#xA;(01:46:49) You Don&#39;t Know What You&#39;ve Got Until It&#39;s Gone&#xA;(01:50:49) Trevor&#39;s Therapy Journey&#xA;(01:59:28) Trevor&#39;s ADHD Diagnosis&#xA;(02:02:31) The Link Between ADHD And Depression&#xA;(02:09:16) Did You Ever Feel Hopeless?&#xA;(02:13:44) Trevor Reuniting With His Father&#xA;(02:15:53) What Lesson Did You Learn From Your Father?&#xA;(02:18:32) Your Mum&#xA;(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother&#xA;(02:21:50) Trevor&#39;s Thoughts On Fatherhood&#xA;(02:23:31) Trevor&#39;s Romantic Relationships&#xA;(02:26:14) The Lowest Point Of Your Life&#xA;(02:30:12) Would Trevor Erase What Happened To His Mother?&#xA;&#xA;Let me know if you need any further adjustments!&#xA;&#xA;Follow Trevor: &#xA;Instagram - https://g2ul0.app.link/h7Y99Ai0GNb &#xA;Twitter - https://g2ul0.app.link/OGcQnqk0GNb &#xA;&#xA;Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From being &#39;born a crime&#39; and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy &#xA; Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. &#xA;In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. &#xA;&#xA;(00:00) Intro&#xA;(01:47) Trevor&#39;s Childhood&#xA;(04:51) What Do People Need To Know To Understand Trevor&#xA;(07:08) What Was Apartheid Like For Trevor?&#xA;(11:01) I Was Born Illegal&#xA;(16:06) Trevor&#39;s Mother&#39;s Troubled Relationship With New Partner&#xA;(23:22) Trevor&#39;s Mum&#39;s Shooting&#xA;(26:05) Being Hyper-Empathetic&#xA;(30:54) What Happened On The Day Of The Shooting&#xA;(34:16) The Miracle That Saved My Mother&#xA;(36:12) Why Didn&#39;t Your Stepdad Go To Prison?&#xA;(38:29) Is Trevor Still Angry?&#xA;(42:31) Have You Forgiven Him?&#xA;(43:17) How Does Past Trauma Affect Trevor Today?&#xA;(45:13) Men&#39;s Mental Health &amp; Loneliness Epidemic&#xA;(50:37) Why Are Men Struggling&#xA;(59:10) How Can We Men Be Helped?&#xA;(01:03:02) Belonging&#xA;(01:08:43) How Do You Spot A Bad Friend?&#xA;(01:11:51) Trevor&#39;s Work Ethic&#xA;(01:15:32) Does Money And Fame Guide Your Decisions?&#xA;(01:19:50) We&#39;re All Human &amp; Need The Same Thing&#xA;(01:24:39) Death Threats When Starting The Daily Show&#xA;(01:29:11) The Worst Day On The Daily Show&#xA;(01:34:53) Trevor&#39;s Struggle With Depression&#xA;(01:40:46) Why Did Trevor Leave The Daily Show&#xA;(01:46:49) You Don&#39;t Know What You&#39;ve Got Until It&#39;s Gone&#xA;(01:50:49) Trevor&#39;s Therapy Journey&#xA;(01:59:28) Trevor&#39;s ADHD Diagnosis&#xA;(02:02:31) The Link Between ADHD And Depression&#xA;(02:09:16) Did You Ever Feel Hopeless?&#xA;(02:13:44) Trevor Reuniting With His Father&#xA;(02:15:53) What Lesson Did You Learn From Your Father?&#xA;(02:18:32) Your Mum&#xA;(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother&#xA;(02:21:50) Trevor&#39;s Thoughts On Fatherhood&#xA;(02:23:31) Trevor&#39;s Romantic Relationships&#xA;(02:26:14) The Lowest Point Of Your Life&#xA;(02:30:12) Would Trevor Erase What Happened To His Mother?&#xA;&#xA;Let me know if you need any further adjustments!&#xA;&#xA;Follow Trevor: &#xA;Instagram - https://g2ul0.app.link/h7Y99Ai0GNb &#xA;Twitter - https://g2ul0.app.link/OGcQnqk0GNb &#xA;&#xA;Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ce6078a-f7c5-4176-a9ec-303a0e453396/image">Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!<url></url></image><guid isPermaLink="false">2ce6078a-f7c5-4176-a9ec-303a0e453396</guid><clipId></clipId><pubDate>Thu, 17 Oct 2024 05:00:00 +0000</pubDate><duration>9628</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ce6078a-f7c5-4176-a9ec-303a0e453396/file" length="115713776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Q4 Marketing for a Powerful Next Year! | Tom Ferry Podcast Experience<title>Q4 Marketing for a Powerful Next Year! | Tom Ferry Podcast Experience</title><description>Heavy, strategic Q4 marketing is absolutely essential for victory in Q1, and yet this is the time that so many agents slow down. Don’t start the new year off on the wrong foot. You need to put in the work right now, prioritize profit, and come out of the gate with deals locked and loaded. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with my good friend, Jimmy Mackin, about the best Q4 marketing to go all-in on right now. These are three marketing campaigns that will immediately start generating interest and lining up deals while still allowing you to enjoy your holidays and family time. &#xA; &#xA;Watch or listen to it now, and don’t forget… On November 6, Jimmy and I, as well as Jason Pantana (of Marketing Edge and This Week in Marketing fame) are going live for the business planning event of the year! THE PLAN: Designing Your Ultimate 2025 Business plan is a step-by-step guide to building your perfect business plan from the bottom up and optimizing it for maximum revenue! Sign up now!&#xA;https://www.tomferry.com/webinar-registration-business-plan-2025/ &#xA; &#xA;One last thing! In the episode, Tom and Jimmy mention an internal message from Mr. Beast. You can check that out here: https://drive.google.com/drive/u/1/folders/1FwLJflbEVG0mKq6AdHIz0-Jj9fiju2l1 &#xA;</description><encoded></encoded><summary>Heavy, strategic Q4 marketing is absolutely essential for victory in Q1, and yet this is the time that so many agents slow down. Don’t start the new year off on the wrong foot. You need to put in the work right now, prioritize profit, and come out of the gate with deals locked and loaded. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with my good friend, Jimmy Mackin, about the best Q4 marketing to go all-in on right now. These are three marketing campaigns that will immediately start generating interest and lining up deals while still allowing you to enjoy your holidays and family time. &#xA; &#xA;Watch or listen to it now, and don’t forget… On November 6, Jimmy and I, as well as Jason Pantana (of Marketing Edge and This Week in Marketing fame) are going live for the business planning event of the year! THE PLAN: Designing Your Ultimate 2025 Business plan is a step-by-step guide to building your perfect business plan from the bottom up and optimizing it for maximum revenue! Sign up now!&#xA;https://www.tomferry.com/webinar-registration-business-plan-2025/ &#xA; &#xA;One last thing! In the episode, Tom and Jimmy mention an internal message from Mr. Beast. You can check that out here: https://drive.google.com/drive/u/1/folders/1FwLJflbEVG0mKq6AdHIz0-Jj9fiju2l1 &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95daf542-7927-452a-a52f-1106fadab9ee/image">Q4 Marketing for a Powerful Next Year! | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">95daf542-7927-452a-a52f-1106fadab9ee</guid><clipId></clipId><pubDate>Thu, 17 Oct 2024 04:26:00 -0700</pubDate><duration>3148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95daf542-7927-452a-a52f-1106fadab9ee/file" length="75645338" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now<title>Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now</title><description>When was the last time you said &#34;no&#34; without feeling guilty? Or set a boundary and actually stuck to it? &#xA;&#xA;If you can’t remember, today’s episode is the wake-up call you need. &#xA;&#xA;Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard to make and almost impossible to keep.&#xA;&#xA;Renowned psychiatrist Dr. Pooja Lakshmin is sharing the 3 surprising signs that you lack boundaries and how to take control to reclaim your life. &#xA;&#xA;By the end of this conversation, you&#39;re not only going to know how to set them, you&#39;re going to realize that any single time you feel overwhelmed or overextended, you need to take her 3 simple yet powerful steps to taking your power back.&#xA;&#xA;If you liked this episode and want to learn exactly what to do to live a more peaceful and fulfilled life, listen to this episode next: 5 Things Only Fake Friends Do &amp; How to Let Go of What No Longer Serves You&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>When was the last time you said &#34;no&#34; without feeling guilty? Or set a boundary and actually stuck to it? &#xA;&#xA;If you can’t remember, today’s episode is the wake-up call you need. &#xA;&#xA;Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard to make and almost impossible to keep.&#xA;&#xA;Renowned psychiatrist Dr. Pooja Lakshmin is sharing the 3 surprising signs that you lack boundaries and how to take control to reclaim your life. &#xA;&#xA;By the end of this conversation, you&#39;re not only going to know how to set them, you&#39;re going to realize that any single time you feel overwhelmed or overextended, you need to take her 3 simple yet powerful steps to taking your power back.&#xA;&#xA;If you liked this episode and want to learn exactly what to do to live a more peaceful and fulfilled life, listen to this episode next: 5 Things Only Fake Friends Do &amp; How to Let Go of What No Longer Serves You&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb9f2984-0724-4032-b7bd-777355277e0a/image">Focus on Yourself: 3 Signs You’re Giving Too Much &amp; What to Do About It Right Now<url></url></image><guid isPermaLink="false">cb9f2984-0724-4032-b7bd-777355277e0a</guid><clipId></clipId><pubDate>Thu, 17 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb9f2984-0724-4032-b7bd-777355277e0a/file" length="67713669" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>21 - Almost Assuredly the Most Controversial Episode to Date feat Adam  Christie<title>21 - Almost Assuredly the Most Controversial Episode to Date feat Adam  Christie</title><description>Listen, I&#39;m very sorry to any listeners who are infuriated and/or disappointed by this episode, but like, I gotta be honest with this thing. This week, comedian Adam Christie joins me to give an insider&#39;s look into the practical reality of writing a weekly topical late night comedy show, and is obstinate with me in the way that only people who&#39;ve been friends since they were teenagers can be obstinate with one another. But perhaps that feeling is just my own displeasure at having to admit something I never thought I would. A truly shocking episode of... pod... casting. Oh, and also, please rate and review the podcast on whatever service you personally do that kind of thing on. I&#39;d appreciate it.Follow Adam on Instagram hereSubscribe to the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Listen, I&#39;m very sorry to any listeners who are infuriated and/or disappointed by this episode, but like, I gotta be honest with this thing. This week, comedian Adam Christie joins me to give an insider&#39;s look into the practical reality of writing a weekly topical late night comedy show, and is obstinate with me in the way that only people who&#39;ve been friends since they were teenagers can be obstinate with one another. But perhaps that feeling is just my own displeasure at having to admit something I never thought I would. A truly shocking episode of... pod... casting. Oh, and also, please rate and review the podcast on whatever service you personally do that kind of thing on. I&#39;d appreciate it.Follow Adam on Instagram hereSubscribe to the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae2fb1e6-a237-410d-8415-80cb37ae7bc1/image">21 - Almost Assuredly the Most Controversial Episode to Date feat Adam  Christie<url></url></image><guid isPermaLink="false">ae2fb1e6-a237-410d-8415-80cb37ae7bc1</guid><clipId></clipId><pubDate>Thu, 17 Oct 2024 01:59:45 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae2fb1e6-a237-410d-8415-80cb37ae7bc1/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: War to the Death (Part 2)<title>The French Revolution: War to the Death (Part 2)</title><description>“You have shaken off the yoke of your despots, but surely this was not to bend the knee before a foreign tyrant…”&#xA;It’s January 1792, and one of the largest factions in revolutionary France, the Gironde, is calling for war against Austria. The French people’s hatred of Marie Antoinette has always fuelled suspicion of the Austrians, and at the same time, there has been constant, treacherous correspondence between the French royal family and their European cousins. And so, when one of the prominent members of the Gironde calls to arms in early 1792, little does he realise that the war he wants will haunt Europe for the next 25 years, totally redrawing its map, and costing millions of lives…&#xA;&#xA;Join Tom and Dominic in part two of our second season of the French Revolution, as they dive into the first of many wars to come between Revolutionary France and its European rivals.&#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Editor: Ross Buchanan&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“You have shaken off the yoke of your despots, but surely this was not to bend the knee before a foreign tyrant…”&#xA;It’s January 1792, and one of the largest factions in revolutionary France, the Gironde, is calling for war against Austria. The French people’s hatred of Marie Antoinette has always fuelled suspicion of the Austrians, and at the same time, there has been constant, treacherous correspondence between the French royal family and their European cousins. And so, when one of the prominent members of the Gironde calls to arms in early 1792, little does he realise that the war he wants will haunt Europe for the next 25 years, totally redrawing its map, and costing millions of lives…&#xA;&#xA;Join Tom and Dominic in part two of our second season of the French Revolution, as they dive into the first of many wars to come between Revolutionary France and its European rivals.&#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Editor: Ross Buchanan&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b19155e2-ff33-4a9c-9da8-fe2f27b64d15/image">The French Revolution: War to the Death (Part 2)<url></url></image><guid isPermaLink="false">b19155e2-ff33-4a9c-9da8-fe2f27b64d15</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 23:00:00 +0000</pubDate><duration>3662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b19155e2-ff33-4a9c-9da8-fe2f27b64d15/file" length="85095969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5737<title>Notowanie 5737</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f5878b2-d2d7-45f7-bc5b-550bbbc539fa/image">Notowanie 5737<url></url></image><guid isPermaLink="false">1f5878b2-d2d7-45f7-bc5b-550bbbc539fa</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f5878b2-d2d7-45f7-bc5b-550bbbc539fa/file" length="7762373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protecting Smart Homes from Cyber Threats<title>Protecting Smart Homes from Cyber Threats</title><description>Smart homes can offer a wealth of conveniences and customized experiences for your clients. However, smart home devices also can serve as an entry point for cyber criminals to access your clients&#39; sensitive data. Host Tracey Hawkins discusses with two real estate pros in the smart home market how to highlight the conveniences while mitigating the potential risks.   </description><encoded></encoded><summary>Smart homes can offer a wealth of conveniences and customized experiences for your clients. However, smart home devices also can serve as an entry point for cyber criminals to access your clients&#39; sensitive data. Host Tracey Hawkins discusses with two real estate pros in the smart home market how to highlight the conveniences while mitigating the potential risks.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5aefb9db-fb87-4017-842e-7ee4f98c1e64/image">Protecting Smart Homes from Cyber Threats<url></url></image><guid isPermaLink="false">5aefb9db-fb87-4017-842e-7ee4f98c1e64</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 18:37:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5aefb9db-fb87-4017-842e-7ee4f98c1e64/file" length="43880768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>271.5: BONUS: A Quick Story About Lionel<title>271.5: BONUS: A Quick Story About Lionel</title><description>Want a quick story and a laugh with a lesson too? Tune in to hear the funniest thing that happened on our recent podcast trip to Dallas and what you can take away from it. Oh, and shoutout to Lionel!</description><encoded></encoded><summary>Want a quick story and a laugh with a lesson too? Tune in to hear the funniest thing that happened on our recent podcast trip to Dallas and what you can take away from it. Oh, and shoutout to Lionel!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71c4d79f-964f-43d8-a7c1-7761c41d3640/image">271.5: BONUS: A Quick Story About Lionel<url></url></image><guid isPermaLink="false">71c4d79f-964f-43d8-a7c1-7761c41d3640</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71c4d79f-964f-43d8-a7c1-7761c41d3640/file" length="8001584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Resources OTHER Than Money You Can Use to Get into Real Estate Investing<title>2 Resources OTHER Than Money You Can Use to Get into Real Estate Investing</title><description>Want to invest in real estate but feel like you don’t have everything it takes? You know you need money for a down payment, skills to manage tenants/perform renovations, and time to find the deals in the first place. But what if you only have one of these? Can you still invest in real estate even without the missing pieces? Today, we’re going to show you how to do just that, no matter how much time, money, or real estate experience you’ve got. &#xA;We’re walking through three scenarios with three different investors: Dave Meyer (who had no money/experience), Devon Kennard (who had money but no time/experience), and Tyler Madden (who had skills but limited time/money). Each of these investors was able to build a successful real estate portfolio, all while either being time-stretched, money-stretched, or not knowing how to swing a hammer. They’re sharing the secrets to hiring out/building the other skills so you CAN take down real estate deals, no matter what you’re working with.&#xA;If you can combine all the pieces of this “resource triangle,” you have FAR higher chances of succeeding in real estate investing and reaching financial freedom. If you’re a rookie with no real estate to your name, worry not—we’re teaching you what you need to know in today’s episode. &#xA;&#xA;In This Episode We Cover:&#xA;The “resource triangle” investing theory and the three things you need to succeed (YOU don’t need all three!) &#xA;The most overrated skills in real estate that you can survive without &#xA;Building a team and hiring out/outsourcing the resources that you lack &#xA;How to start investing if you ONLY have time, money, OR real estate experience &#xA;Crucial skills that we WISH we had (you can make a LOT more money with these) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Rentals with Rent to Retirement or text “REI” to 33777&#xA;Grab the BRRRR (Buy, Rehab, Rent, Refinance, Repeat) Book&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Mastering These 2 Skills Is Critical to Success in Real Estate Investing&#xA;Connect with Devon&#xA;Connect with Tyler&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(04:54) Got Skills, But No Time/Money?&#xA;(11:51) Got Money, But No Time/Skills?&#xA;(18:24) Got Time, But No Money/Skills?&#xA;(20:23) Getting Your First Deal Done&#xA;(39:51) Building Valuable Skills&#xA;(37:18) Most Crucial (and Overrated) Skills&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1030&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to invest in real estate but feel like you don’t have everything it takes? You know you need money for a down payment, skills to manage tenants/perform renovations, and time to find the deals in the first place. But what if you only have one of these? Can you still invest in real estate even without the missing pieces? Today, we’re going to show you how to do just that, no matter how much time, money, or real estate experience you’ve got. &#xA;We’re walking through three scenarios with three different investors: Dave Meyer (who had no money/experience), Devon Kennard (who had money but no time/experience), and Tyler Madden (who had skills but limited time/money). Each of these investors was able to build a successful real estate portfolio, all while either being time-stretched, money-stretched, or not knowing how to swing a hammer. They’re sharing the secrets to hiring out/building the other skills so you CAN take down real estate deals, no matter what you’re working with.&#xA;If you can combine all the pieces of this “resource triangle,” you have FAR higher chances of succeeding in real estate investing and reaching financial freedom. If you’re a rookie with no real estate to your name, worry not—we’re teaching you what you need to know in today’s episode. &#xA;&#xA;In This Episode We Cover:&#xA;The “resource triangle” investing theory and the three things you need to succeed (YOU don’t need all three!) &#xA;The most overrated skills in real estate that you can survive without &#xA;Building a team and hiring out/outsourcing the resources that you lack &#xA;How to start investing if you ONLY have time, money, OR real estate experience &#xA;Crucial skills that we WISH we had (you can make a LOT more money with these) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Rentals with Rent to Retirement or text “REI” to 33777&#xA;Grab the BRRRR (Buy, Rehab, Rent, Refinance, Repeat) Book&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Mastering These 2 Skills Is Critical to Success in Real Estate Investing&#xA;Connect with Devon&#xA;Connect with Tyler&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(04:54) Got Skills, But No Time/Money?&#xA;(11:51) Got Money, But No Time/Skills?&#xA;(18:24) Got Time, But No Money/Skills?&#xA;(20:23) Getting Your First Deal Done&#xA;(39:51) Building Valuable Skills&#xA;(37:18) Most Crucial (and Overrated) Skills&#xA;&#xA;&#xA;﻿Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1030&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54124dd7-7786-4e06-a07b-cf4287b42137/image">2 Resources OTHER Than Money You Can Use to Get into Real Estate Investing<url></url></image><guid isPermaLink="false">54124dd7-7786-4e06-a07b-cf4287b42137</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 09:00:00 +0000</pubDate><duration>2757</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54124dd7-7786-4e06-a07b-cf4287b42137/file" length="94797332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Listings Sold: A Framework for Talking to Sellers<title>Getting Listings Sold: A Framework for Talking to Sellers</title><description>Your No. 1 job is getting listings sold. The faster you’re able to do that at or above market value, the more leverage you have in attracting new listings. But it all starts with being able to align with sellers, set realistic expectations, and win their trust. &#xA; &#xA;For this episode of This Week in Marketing, Jason Pantana shares a clip from the Success Summit in which he explains the marketing secrets he learned from his longtime mentor for getting listings sold. You’ll learn how Jason went from being an out of work waiter to the rising Rockstar of his first team by aligning with sellers and winning their support in marketing the listings.&#xA; &#xA;This is a framework for how to talk to sellers and get your intentions aligned. It’s the foundation of getting listings sold, so watch or listen now! &#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Jason’s story &#xA;6:30 – How to set expectations&#xA;9:50 – 3 parties in the sale of every home&#xA;12:30 – A common foe&#xA;17:50 – The second function of a listing agent&#xA;21:50 – Decision Criteria </description><encoded></encoded><summary>Your No. 1 job is getting listings sold. The faster you’re able to do that at or above market value, the more leverage you have in attracting new listings. But it all starts with being able to align with sellers, set realistic expectations, and win their trust. &#xA; &#xA;For this episode of This Week in Marketing, Jason Pantana shares a clip from the Success Summit in which he explains the marketing secrets he learned from his longtime mentor for getting listings sold. You’ll learn how Jason went from being an out of work waiter to the rising Rockstar of his first team by aligning with sellers and winning their support in marketing the listings.&#xA; &#xA;This is a framework for how to talk to sellers and get your intentions aligned. It’s the foundation of getting listings sold, so watch or listen now! &#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Jason’s story &#xA;6:30 – How to set expectations&#xA;9:50 – 3 parties in the sale of every home&#xA;12:30 – A common foe&#xA;17:50 – The second function of a listing agent&#xA;21:50 – Decision Criteria </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06327972-68cc-4df3-856d-abeaa9c45c92/image">Getting Listings Sold: A Framework for Talking to Sellers<url></url></image><guid isPermaLink="false">06327972-68cc-4df3-856d-abeaa9c45c92</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 06:00:00 -0700</pubDate><duration>1708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06327972-68cc-4df3-856d-abeaa9c45c92/file" length="41702746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>SPOOKFEST! Pieter Bruegel the Elder: HELL is Other People!<title>SPOOKFEST! Pieter Bruegel the Elder: HELL is Other People!</title><description>HAPPY SPOOKFEST!!!! YAYYY!!!!&#xA;What better way to bring in the fall vibes than with the MOST AUTUMNAL PAINTER EVER?!?! Seriously, it&#39;s like halloween is his aesthetic and the harsh reality that life is a walking horror is the SPOOKIEST THING OF ALL! &#xA;There will be proverbs, there will be a mysterious death, and there will be BURNT SIENNA! Just like... hella burnt Sienna. &#xA;Come join in on the fun!&#xA;We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>HAPPY SPOOKFEST!!!! YAYYY!!!!&#xA;What better way to bring in the fall vibes than with the MOST AUTUMNAL PAINTER EVER?!?! Seriously, it&#39;s like halloween is his aesthetic and the harsh reality that life is a walking horror is the SPOOKIEST THING OF ALL! &#xA;There will be proverbs, there will be a mysterious death, and there will be BURNT SIENNA! Just like... hella burnt Sienna. &#xA;Come join in on the fun!&#xA;We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9a012e9-3fd4-4bf8-8824-c49952b55a33/image">SPOOKFEST! Pieter Bruegel the Elder: HELL is Other People!<url></url></image><guid isPermaLink="false">d9a012e9-3fd4-4bf8-8824-c49952b55a33</guid><clipId></clipId><pubDate>Wed, 16 Oct 2024 05:56:00 -0300</pubDate><duration>3499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9a012e9-3fd4-4bf8-8824-c49952b55a33/file" length="40842518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5736<title>Notowanie 5736</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3408cc89-c4ba-4d45-87ad-f3eb3e22b509/image">Notowanie 5736<url></url></image><guid isPermaLink="false">3408cc89-c4ba-4d45-87ad-f3eb3e22b509</guid><clipId></clipId><pubDate>Tue, 15 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3408cc89-c4ba-4d45-87ad-f3eb3e22b509/file" length="7682124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #674: Tim Alberta, Laura Coates, Buck Sexton<title>Overtime – Episode #674: Tim Alberta, Laura Coates, Buck Sexton</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/11/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/11/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2104babc-c30e-41cb-82c9-768754d3587b/image">Overtime – Episode #674: Tim Alberta, Laura Coates, Buck Sexton<url></url></image><guid isPermaLink="false">2104babc-c30e-41cb-82c9-768754d3587b</guid><clipId></clipId><pubDate>Tue, 15 Oct 2024 07:00:00 +0000</pubDate><duration>1378</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2104babc-c30e-41cb-82c9-768754d3587b/file" length="15178544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5735<title>Notowanie 5735</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eafca2bd-42cb-4b8c-90f8-45adee6bb6cb/image">Notowanie 5735<url></url></image><guid isPermaLink="false">eafca2bd-42cb-4b8c-90f8-45adee6bb6cb</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eafca2bd-42cb-4b8c-90f8-45adee6bb6cb/file" length="8065811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zapiski o modzie i stylu - Cowboycore: co mówi o naszych potrzebach?<title>Zapiski o modzie i stylu - Cowboycore: co mówi o naszych potrzebach?</title><description>I dlaczego miłośniczki klasyki nie powinny się od niego odwracać? Bądźmy ze sobą szczere – przez wiele lat, styl kowbojski uznawany był za symbol amerykańskiego kiczu i dziwaczny wyraz tęsknoty za czasami świetności Elvisa Presley’a i Las Vegas. W 2009 roku, kiedy swoją chwilę chwały przeżywała Hannah Montana (grana przez młodziutką Miley Cyrus) zarówno nastolatki, jak i dorosłe Amerykanki ogarnęło szaleństwo „kowbojskiego glamu” z cekinami i białymi butami w roli głównej. Do tego dochodziły dwuznaczne, ale mocno wpisane w popkulturę obrazy z kobietą ujeżdżającą byka na rodeo (nierzadko w samej bieliźnie).&#xA;&#xA;Jak to się stało, że dziś „cowboycore” oczarowuje nas swoją minimalistyczną wersją? I czy można go okiełznać mieszkając w mieście? Zapraszam na kolejny odcinek podcastu z cyklu „Zapiski o modzie i stylu”. &#xA;&#xA;&#xA;Podcast w formie tekstu znajdziecie na moim blogu: &#xA;&#xA;- https://makelifeeasier.pl/inne/zapiski-o-modzie-i-stylu-cowboycore-co-mowi-o-potrzebach-nowego-pokolenia-i-dlaczego-milosniczki-klasyki-nie-powinny-sie-od-niego-odwracac/&#xA;&#xA;&#xA;Link do artykułu w Wysokich Obcasach, o którym wspominam w podcaście: &#xA;&#xA;- https://www.wysokieobcasy.pl/wysokie-obcasy/7,163229,31311320,szykuj-kowbojki-i-siadaj-przed-ekranem-western-sie-odradza.html&#xA;&#xA;&#xA;Więcej treści znajdziecie na moim Instagramie: &#xA;&#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;&#xA;Tutaj znajdziecie link do podcastu &#34;Cichy outdoor&#34; o którym wspominam w odcinku: &#xA;&#xA;- https://open.spotify.com/episode/4rhk7T93cbwXdE9UYFTDzo&#xA;&#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;&#xA;adverts@makelifeeasier.pl&#xA;&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</description><encoded></encoded><summary>I dlaczego miłośniczki klasyki nie powinny się od niego odwracać? Bądźmy ze sobą szczere – przez wiele lat, styl kowbojski uznawany był za symbol amerykańskiego kiczu i dziwaczny wyraz tęsknoty za czasami świetności Elvisa Presley’a i Las Vegas. W 2009 roku, kiedy swoją chwilę chwały przeżywała Hannah Montana (grana przez młodziutką Miley Cyrus) zarówno nastolatki, jak i dorosłe Amerykanki ogarnęło szaleństwo „kowbojskiego glamu” z cekinami i białymi butami w roli głównej. Do tego dochodziły dwuznaczne, ale mocno wpisane w popkulturę obrazy z kobietą ujeżdżającą byka na rodeo (nierzadko w samej bieliźnie).&#xA;&#xA;Jak to się stało, że dziś „cowboycore” oczarowuje nas swoją minimalistyczną wersją? I czy można go okiełznać mieszkając w mieście? Zapraszam na kolejny odcinek podcastu z cyklu „Zapiski o modzie i stylu”. &#xA;&#xA;&#xA;Podcast w formie tekstu znajdziecie na moim blogu: &#xA;&#xA;- https://makelifeeasier.pl/inne/zapiski-o-modzie-i-stylu-cowboycore-co-mowi-o-potrzebach-nowego-pokolenia-i-dlaczego-milosniczki-klasyki-nie-powinny-sie-od-niego-odwracac/&#xA;&#xA;&#xA;Link do artykułu w Wysokich Obcasach, o którym wspominam w podcaście: &#xA;&#xA;- https://www.wysokieobcasy.pl/wysokie-obcasy/7,163229,31311320,szykuj-kowbojki-i-siadaj-przed-ekranem-western-sie-odradza.html&#xA;&#xA;&#xA;Więcej treści znajdziecie na moim Instagramie: &#xA;&#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;&#xA;Tutaj znajdziecie link do podcastu &#34;Cichy outdoor&#34; o którym wspominam w odcinku: &#xA;&#xA;- https://open.spotify.com/episode/4rhk7T93cbwXdE9UYFTDzo&#xA;&#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;&#xA;adverts@makelifeeasier.pl&#xA;&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a000b017-595d-4b66-867a-a779172fa152/image">Zapiski o modzie i stylu - Cowboycore: co mówi o naszych potrzebach?<url></url></image><guid isPermaLink="false">a000b017-595d-4b66-867a-a779172fa152</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 14:47:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a000b017-595d-4b66-867a-a779172fa152/file" length="10019387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>271: Should You Renew Your Real Estate License?<title>271: Should You Renew Your Real Estate License?</title><description>Not sure if you are going to renew your license for next year? Are you stuck in a real estate rut?  You&#39;re not alone!  In this episode, we&#39;re tackling the tough decision of whether to renew your license when faced with financial struggles and a slow market.  We&#39;ll share stories from agents in the trenches, explore practical strategies for boosting your income, and offer mindset reminders to help you navigate this challenging season.  Plus, we&#39;ll dive into the importance of confidence and adaptability in your real estate career.  We are even giving you a 6 question test to determine if it really is time to walk away. So, tune in and let&#39;s figure out your next steps together! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Not sure if you are going to renew your license for next year? Are you stuck in a real estate rut?  You&#39;re not alone!  In this episode, we&#39;re tackling the tough decision of whether to renew your license when faced with financial struggles and a slow market.  We&#39;ll share stories from agents in the trenches, explore practical strategies for boosting your income, and offer mindset reminders to help you navigate this challenging season.  Plus, we&#39;ll dive into the importance of confidence and adaptability in your real estate career.  We are even giving you a 6 question test to determine if it really is time to walk away. So, tune in and let&#39;s figure out your next steps together! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2e7f66b-16c6-4fe4-928e-fead3558427e/image">271: Should You Renew Your Real Estate License?<url></url></image><guid isPermaLink="false">a2e7f66b-16c6-4fe4-928e-fead3558427e</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2e7f66b-16c6-4fe4-928e-fead3558427e/file" length="73949376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>52. BRRRR: Buy, Renovate, Rent, Refinance, Repeat With David Greene<title>52. BRRRR: Buy, Renovate, Rent, Refinance, Repeat With David Greene</title><description>Over the years, David Greene has perfected an incredibly efficient, innovative real estate investment system. Today, his team makes $250 million every year with it. David joins the show today to teach us his BRRRR system.BRRRR stands for Buy, Renovate, Rent, Refinance, Repeat. David walks through each step, emphasizing concepts like target-rich environments, the 1% rent rule, cash-out refinance, ARV, and inflation-protected assets. The episode is loaded with invaluable information from a guy who has seen and done it all in real estate investing. Take a listen, buy his book, and go build your own highly efficient system.Resources:Listen to The David Greene ShowRead “Buy, Rehab, Rent, Refinance, Repeat: The BRRR Rental Property Investment Strategy Made Simple” by David GreeneRead “Long-Distance Real Estate Investing” by David GreeneLearn more at DavidGreene24.comRead “Pitch Anything” by Oren KlaffPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Over the years, David Greene has perfected an incredibly efficient, innovative real estate investment system. Today, his team makes $250 million every year with it. David joins the show today to teach us his BRRRR system.BRRRR stands for Buy, Renovate, Rent, Refinance, Repeat. David walks through each step, emphasizing concepts like target-rich environments, the 1% rent rule, cash-out refinance, ARV, and inflation-protected assets. The episode is loaded with invaluable information from a guy who has seen and done it all in real estate investing. Take a listen, buy his book, and go build your own highly efficient system.Resources:Listen to The David Greene ShowRead “Buy, Rehab, Rent, Refinance, Repeat: The BRRR Rental Property Investment Strategy Made Simple” by David GreeneRead “Long-Distance Real Estate Investing” by David GreeneLearn more at DavidGreene24.comRead “Pitch Anything” by Oren KlaffPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/254e7a04-3710-47a9-ae41-84babe293e12/image">52. BRRRR: Buy, Renovate, Rent, Refinance, Repeat With David Greene<url></url></image><guid isPermaLink="false">254e7a04-3710-47a9-ae41-84babe293e12</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 09:30:00 +0000</pubDate><duration>2381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/254e7a04-3710-47a9-ae41-84babe293e12/file" length="57159134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Right Way to Do “Value-Add” Real Estate in 2024<title>The Right Way to Do “Value-Add” Real Estate in 2024</title><description>What’s the best way to build wealth in 2024? For many, it’s “value-add” real estate investing. You might know what this is, but you may have never heard the term before. Value-add investing is when you buy investment properties, improve them, increase the cash flow, equity, or both, and reap the rewards by holding onto them as rentals or flipping them for quick cash. Today’s investor, Tom Shallcross, is doing just this, but he’s making BIG returns (six figures on flips!) and funneling those profits into his sizable rental portfolio. And he’s doing it all in 2024.&#xA;We know that everyone has told you how impossible it is to invest in real estate in 2024, but Tom instantly proves the naysayers wrong. Not only is he flipping houses, but he’s also buying rentals, BRRRRing (buy, rehab, rent, refinance, repeat), and doing it all in a competitive market—Chicago! So what’s he doing differently?&#xA;Tom gets the deals before the rest of the investors in his area can, takes on BIG house flips that most investors are too scared to, and constantly reinvests the profits into more real estate. He’s been doing it since 2016 and is STILL finding success in today’s market. How’s he getting the best deals sent to him? How’s he making such large profit margins? We’re uncovering his exact strategy and method in today’s episode. &#xA;&#xA;In This Episode We Cover:&#xA;“Value-add” real estate investing explained and why it still works in 2024&#xA;Knowing your neighborhood “class” and why Tom switched from C to A&#xA;How Tom is making six-figure profits on house flips even in today’s market &#xA;Real estate partnerships and the skillsets you need to build a profitable flipping/rental/rehab business &#xA;How to get real estate agents to send you properties BEFORE they hit the market &#xA;Using short-term projects (flips!) to fund your rental property portfolio &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The “Value-Add” Playbook: How to Boost Equity and Bring in MORE Cash Flow&#xA;Connect with Tom&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:11) &#34;Accidentally&#34; Investing&#xA;(06:46) Getting Started in Cheap Neighborhoods &#xA;(09:47) Switching to A-Class Investments&#xA;(11:59) Finding Deals Before The Rest&#xA;(18:02) Current Flip Profits + Costs&#xA;(26:30) Boosting Your Rental&#39;s Income&#xA;(32:24) What&#39;s Next?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1030&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s the best way to build wealth in 2024? For many, it’s “value-add” real estate investing. You might know what this is, but you may have never heard the term before. Value-add investing is when you buy investment properties, improve them, increase the cash flow, equity, or both, and reap the rewards by holding onto them as rentals or flipping them for quick cash. Today’s investor, Tom Shallcross, is doing just this, but he’s making BIG returns (six figures on flips!) and funneling those profits into his sizable rental portfolio. And he’s doing it all in 2024.&#xA;We know that everyone has told you how impossible it is to invest in real estate in 2024, but Tom instantly proves the naysayers wrong. Not only is he flipping houses, but he’s also buying rentals, BRRRRing (buy, rehab, rent, refinance, repeat), and doing it all in a competitive market—Chicago! So what’s he doing differently?&#xA;Tom gets the deals before the rest of the investors in his area can, takes on BIG house flips that most investors are too scared to, and constantly reinvests the profits into more real estate. He’s been doing it since 2016 and is STILL finding success in today’s market. How’s he getting the best deals sent to him? How’s he making such large profit margins? We’re uncovering his exact strategy and method in today’s episode. &#xA;&#xA;In This Episode We Cover:&#xA;“Value-add” real estate investing explained and why it still works in 2024&#xA;Knowing your neighborhood “class” and why Tom switched from C to A&#xA;How Tom is making six-figure profits on house flips even in today’s market &#xA;Real estate partnerships and the skillsets you need to build a profitable flipping/rental/rehab business &#xA;How to get real estate agents to send you properties BEFORE they hit the market &#xA;Using short-term projects (flips!) to fund your rental property portfolio &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find an Investor-Friendly Agent in Your Area&#xA;The “Value-Add” Playbook: How to Boost Equity and Bring in MORE Cash Flow&#xA;Connect with Tom&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:11) &#34;Accidentally&#34; Investing&#xA;(06:46) Getting Started in Cheap Neighborhoods &#xA;(09:47) Switching to A-Class Investments&#xA;(11:59) Finding Deals Before The Rest&#xA;(18:02) Current Flip Profits + Costs&#xA;(26:30) Boosting Your Rental&#39;s Income&#xA;(32:24) What&#39;s Next?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1030&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5fc0024-3763-4977-8a60-0cf44598553c/image">The Right Way to Do “Value-Add” Real Estate in 2024<url></url></image><guid isPermaLink="false">b5fc0024-3763-4977-8a60-0cf44598553c</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 09:00:00 +0000</pubDate><duration>2248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5fc0024-3763-4977-8a60-0cf44598553c/file" length="83484248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Your Ideal Future Using Science-Based Protocols | Ari Wallach<title>Create Your Ideal Future Using Science-Based Protocols | Ari Wallach</title><description>In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University&#39;s School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the importance of learning to project our understanding of ourselves and our goals into the future, both for our own sake and for future generations. We also explore how this fosters a sense of unity and community within our species.&#xA;&#xA;We examine how technology and modern society influence our perception of time and our ability to make decisions in a fast-paced, reward-driven environment that leads to our best possible future. Additionally, we discuss how the dismantling of traditional institutions has altered people&#39;s sense of purpose. We outline protocols to cultivate long-term thinking, connect with core values, and define a deep sense of purpose. This episode provides listeners with actionable tools to merge short- and long-term thinking in ways that create a positive, lasting impact on ourselves, society, and the planet.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Ari Wallach&#xA;00:01:58 Sponsors: David, Helix Sleep &amp; ROKA&#xA;00:06:13 Mental Time Travel; Technology &amp; Present&#xA;00:15:46 Technology; Tools: Transgenerational Empathy; Bettering Today&#xA;00:22:00 Tool: Empathy for Others&#xA;00:26:09 Empathy for Future Generations, Emotion &amp; Logic&#xA;00:31:48 Tool: Emotion to Guide Action&#xA;00:36:50 Sponsor: AG1&#xA;00:38:02 Tools: Perfect Day Exercise; Cathedral Thinking, Awe &amp; Future Generations&#xA;00:43:52 Egoic Legacy, Modeling Behavior&#xA;00:51:13 Social Media, Time Capsule, Storytelling&#xA;01:00:06 Sponsor: LMNT&#xA;01:01:18 Short-Term Thinking; Life Purpose, Science &amp; Religion&#xA;01:09:23 Longpath, Telos, Time Perception&#xA;01:15:19 Tools: Photo Frames; Behavior &amp; Legacy; Life in Weeks&#xA;01:23:02 Tool: Visualizing Future You&#xA;01:30:17 Death, Western Society&#xA;01:36:20 Tool: Writing Letter to Future Self&#xA;01:41:01 Society, Future Harmony&#xA;01:47:03 Traditional Institutions, Family, Future Consciousness; “Protopia”&#xA;01:58:48 Tool: Behavior &amp; Modeling for the Future&#xA;02:08:11 Tool: “Why Tuesdays?”, Examining Self&#xA;02:14:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University&#39;s School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the importance of learning to project our understanding of ourselves and our goals into the future, both for our own sake and for future generations. We also explore how this fosters a sense of unity and community within our species.&#xA;&#xA;We examine how technology and modern society influence our perception of time and our ability to make decisions in a fast-paced, reward-driven environment that leads to our best possible future. Additionally, we discuss how the dismantling of traditional institutions has altered people&#39;s sense of purpose. We outline protocols to cultivate long-term thinking, connect with core values, and define a deep sense of purpose. This episode provides listeners with actionable tools to merge short- and long-term thinking in ways that create a positive, lasting impact on ourselves, society, and the planet.&#xA;&#xA;Read the episode show notes at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Ari Wallach&#xA;00:01:58 Sponsors: David, Helix Sleep &amp; ROKA&#xA;00:06:13 Mental Time Travel; Technology &amp; Present&#xA;00:15:46 Technology; Tools: Transgenerational Empathy; Bettering Today&#xA;00:22:00 Tool: Empathy for Others&#xA;00:26:09 Empathy for Future Generations, Emotion &amp; Logic&#xA;00:31:48 Tool: Emotion to Guide Action&#xA;00:36:50 Sponsor: AG1&#xA;00:38:02 Tools: Perfect Day Exercise; Cathedral Thinking, Awe &amp; Future Generations&#xA;00:43:52 Egoic Legacy, Modeling Behavior&#xA;00:51:13 Social Media, Time Capsule, Storytelling&#xA;01:00:06 Sponsor: LMNT&#xA;01:01:18 Short-Term Thinking; Life Purpose, Science &amp; Religion&#xA;01:09:23 Longpath, Telos, Time Perception&#xA;01:15:19 Tools: Photo Frames; Behavior &amp; Legacy; Life in Weeks&#xA;01:23:02 Tool: Visualizing Future You&#xA;01:30:17 Death, Western Society&#xA;01:36:20 Tool: Writing Letter to Future Self&#xA;01:41:01 Society, Future Harmony&#xA;01:47:03 Traditional Institutions, Family, Future Consciousness; “Protopia”&#xA;01:58:48 Tool: Behavior &amp; Modeling for the Future&#xA;02:08:11 Tool: “Why Tuesdays?”, Examining Self&#xA;02:14:58 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f7219ca-46e3-40d8-a9fa-821fd1d1b69c/image">Create Your Ideal Future Using Science-Based Protocols | Ari Wallach<url></url></image><guid isPermaLink="false">7f7219ca-46e3-40d8-a9fa-821fd1d1b69c</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 08:00:00 +0000</pubDate><duration>8257</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f7219ca-46e3-40d8-a9fa-821fd1d1b69c/file" length="132352402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ramit Sethi: Never Split The Bill, It&#39;s A Red Flag &amp; Renting Isn&#39;t Wasting Money!<title>Ramit Sethi: Never Split The Bill, It&#39;s A Red Flag &amp; Renting Isn&#39;t Wasting Money!</title><description>Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. &#xA; Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’. &#xA;In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship. &#xA;&#xA;00:00 Intro&#xA;01:35 Why People Should Care About This Conversation&#xA;02:25 What Has Ramit Learned About Money And Relationships&#xA;04:10 Differences Between Men And Women&#39;s Spending Habits&#xA;05:40 What Are The Sources Of Arguments In Relationships&#xA;07:14 Women Earning More Causes Problems&#xA;11:47 You Don&#39;t Need To Buy A House To Be Successful&#xA;14:18 Should Men Remain Single?&#xA;15:39 Who Should Pay For The First Date?&#xA;18:09 Should Men Be Chivalrous?&#xA;19:45 What Are Financial Red Flags?&#xA;20:51 The Money Types – Avoider&#xA;22:17 The Optimizer&#xA;24:31 The Worrier&#xA;26:14 The Dreamer&#xA;27:29 Which Money Type Lives A Happier Life?&#xA;29:14 Do You Know How Much Your Partner Makes?&#xA;31:32 Should You Keep A Bad Financial Situation A Secret?&#xA;36:00 Are Prenups A Good Thing?&#xA;42:44 Do We Need A &#34;Money Guy&#34;?&#xA;43:59 Red Flag: They&#39;re Cheap&#xA;45:24 Robert Kiyosaki&#39;s Advice Is Rubbish&#xA;46:36 What Makes A Worrier?&#xA;48:14 What Is A Rich Life Vision?&#xA;52:32 Merging Finances As A Couple&#xA;58:15 Should You Sweat The Small Stuff?&#xA;01:00:13 Is Buying A House Financially Savvy?&#xA;01:03:59 Why Is It Hard To Buy A House In 2024?&#xA;01:07:13 A Better Use Of Money Than Buying A House&#xA;01:14:04 Alternatives To House Buying For Investments&#xA;01:16:16 Uncovering Finances And The Shock It Can Have&#xA;01:22:19 Should You Make A Budget?&#xA;01:24:01 How Do We Teach Our Kids About Money?&#xA;01:27:16 Should We Let Our Kids Enjoy Our Wealth?&#xA;01:28:23 How To Raise Kids Without Spoiling Them&#xA;01:29:34 How To Educate Your Kids If They Want To Be Wealthy&#xA;01:31:54 The Principles Of Wealth Creation&#xA;01:33:57 How Much Money Do You Need To Start Investing?&#xA;01:35:27 Gambling In Relationships&#xA;01:36:46 Money Issues Destroying Marriages&#xA;01:38:09 Steven&#39;s Parents&#39; Money Mystery&#xA;01:39:23 If You Have Enough, Why Continue?&#xA;01:40:01 What Ramit Would Do With A Surprise $100M&#xA;01:41:55 What People Love To Spend Their Money On&#xA;01:47:01 The Guest&#39;s Last Question&#xA;&#xA;Follow Ramit: &#xA;Instagram - https://g2ul0.app.link/36K8W7SVBNb &#xA;Twitter - https://g2ul0.app.link/A0YgzpVVBNb &#xA;Website - https://g2ul0.app.link/UyeTgBYVBNb &#xA;&#xA;You can pre-order Ramit’s book, ‘Money For Couples’, here: https://g2ul0.app.link/L532luaWBNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. &#xA; Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’. &#xA;In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship. &#xA;&#xA;00:00 Intro&#xA;01:35 Why People Should Care About This Conversation&#xA;02:25 What Has Ramit Learned About Money And Relationships&#xA;04:10 Differences Between Men And Women&#39;s Spending Habits&#xA;05:40 What Are The Sources Of Arguments In Relationships&#xA;07:14 Women Earning More Causes Problems&#xA;11:47 You Don&#39;t Need To Buy A House To Be Successful&#xA;14:18 Should Men Remain Single?&#xA;15:39 Who Should Pay For The First Date?&#xA;18:09 Should Men Be Chivalrous?&#xA;19:45 What Are Financial Red Flags?&#xA;20:51 The Money Types – Avoider&#xA;22:17 The Optimizer&#xA;24:31 The Worrier&#xA;26:14 The Dreamer&#xA;27:29 Which Money Type Lives A Happier Life?&#xA;29:14 Do You Know How Much Your Partner Makes?&#xA;31:32 Should You Keep A Bad Financial Situation A Secret?&#xA;36:00 Are Prenups A Good Thing?&#xA;42:44 Do We Need A &#34;Money Guy&#34;?&#xA;43:59 Red Flag: They&#39;re Cheap&#xA;45:24 Robert Kiyosaki&#39;s Advice Is Rubbish&#xA;46:36 What Makes A Worrier?&#xA;48:14 What Is A Rich Life Vision?&#xA;52:32 Merging Finances As A Couple&#xA;58:15 Should You Sweat The Small Stuff?&#xA;01:00:13 Is Buying A House Financially Savvy?&#xA;01:03:59 Why Is It Hard To Buy A House In 2024?&#xA;01:07:13 A Better Use Of Money Than Buying A House&#xA;01:14:04 Alternatives To House Buying For Investments&#xA;01:16:16 Uncovering Finances And The Shock It Can Have&#xA;01:22:19 Should You Make A Budget?&#xA;01:24:01 How Do We Teach Our Kids About Money?&#xA;01:27:16 Should We Let Our Kids Enjoy Our Wealth?&#xA;01:28:23 How To Raise Kids Without Spoiling Them&#xA;01:29:34 How To Educate Your Kids If They Want To Be Wealthy&#xA;01:31:54 The Principles Of Wealth Creation&#xA;01:33:57 How Much Money Do You Need To Start Investing?&#xA;01:35:27 Gambling In Relationships&#xA;01:36:46 Money Issues Destroying Marriages&#xA;01:38:09 Steven&#39;s Parents&#39; Money Mystery&#xA;01:39:23 If You Have Enough, Why Continue?&#xA;01:40:01 What Ramit Would Do With A Surprise $100M&#xA;01:41:55 What People Love To Spend Their Money On&#xA;01:47:01 The Guest&#39;s Last Question&#xA;&#xA;Follow Ramit: &#xA;Instagram - https://g2ul0.app.link/36K8W7SVBNb &#xA;Twitter - https://g2ul0.app.link/A0YgzpVVBNb &#xA;Website - https://g2ul0.app.link/UyeTgBYVBNb &#xA;&#xA;You can pre-order Ramit’s book, ‘Money For Couples’, here: https://g2ul0.app.link/L532luaWBNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df895183-4bd7-444c-9a57-681e73a310f0/image">Ramit Sethi: Never Split The Bill, It&#39;s A Red Flag &amp; Renting Isn&#39;t Wasting Money!<url></url></image><guid isPermaLink="false">df895183-4bd7-444c-9a57-681e73a310f0</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 05:00:00 +0000</pubDate><duration>6696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df895183-4bd7-444c-9a57-681e73a310f0/file" length="80523703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Close the Loop on the 6% | Mindset Monday<title>Close the Loop on the 6% | Mindset Monday</title><description>6% of the people in your phone are going to transact in the coming year. You have a finite number of days to set the stage and position yourself as the obvious agent to work with. So what are you committed to, right now? What will close that loop? That’s what I’m talking about in this Mindset Monday. </description><encoded></encoded><summary>6% of the people in your phone are going to transact in the coming year. You have a finite number of days to set the stage and position yourself as the obvious agent to work with. So what are you committed to, right now? What will close that loop? That’s what I’m talking about in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb780779-0e8e-4bdc-a7a6-1b1d9c1a6c8c/image">Close the Loop on the 6% | Mindset Monday<url></url></image><guid isPermaLink="false">fb780779-0e8e-4bdc-a7a6-1b1d9c1a6c8c</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 04:26:00 -0700</pubDate><duration>110</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb780779-0e8e-4bdc-a7a6-1b1d9c1a6c8c/file" length="3543740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Reset Your Mind for Calm &amp; Control<title>How To Reset Your Mind for Calm &amp; Control</title><description>In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success.&#xA;&#xA;Your comfort zone is not a place of weakness—it’s actually a place for growth. &#xA;&#xA;Today, you’ll discover how and when to use it so you can feel more calm, confident and optimistic about your life. &#xA;&#xA;You’ll know when to press pause in your life so you can recharge, and build the strength to take on your biggest challenges.&#xA;&#xA;Based in science, Mel will explain how everyday comforts—whether it’s your favorite cozy blanket or your go-to spot on the couch—can actually make you more resilient and help you break through self-sabotage, fear, and resistance. &#xA;&#xA;Plus, you’ll hear from world-renowned Harvard psychiatrist Dr. Robert Waldinger, who shares the surprising science behind comfort rituals and why they’re essential for staying grounded in a chaotic world.&#xA;&#xA;It’s time to unlock the power of your comfort zone so you can truly create a better life. &#xA;&#xA;If you liked this episode and want to learn exactly what to do to discover your authentic self (at any age), listen to this episode next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success.&#xA;&#xA;Your comfort zone is not a place of weakness—it’s actually a place for growth. &#xA;&#xA;Today, you’ll discover how and when to use it so you can feel more calm, confident and optimistic about your life. &#xA;&#xA;You’ll know when to press pause in your life so you can recharge, and build the strength to take on your biggest challenges.&#xA;&#xA;Based in science, Mel will explain how everyday comforts—whether it’s your favorite cozy blanket or your go-to spot on the couch—can actually make you more resilient and help you break through self-sabotage, fear, and resistance. &#xA;&#xA;Plus, you’ll hear from world-renowned Harvard psychiatrist Dr. Robert Waldinger, who shares the surprising science behind comfort rituals and why they’re essential for staying grounded in a chaotic world.&#xA;&#xA;It’s time to unlock the power of your comfort zone so you can truly create a better life. &#xA;&#xA;If you liked this episode and want to learn exactly what to do to discover your authentic self (at any age), listen to this episode next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a468090-3ac6-4af8-a86d-5b64f9176748/image">How To Reset Your Mind for Calm &amp; Control<url></url></image><guid isPermaLink="false">0a468090-3ac6-4af8-a86d-5b64f9176748</guid><clipId></clipId><pubDate>Mon, 14 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a468090-3ac6-4af8-a86d-5b64f9176748/file" length="51358922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: Bloodbath in Paris (Part 1)<title>The French Revolution: Bloodbath in Paris (Part 1)</title><description>Welcome to Season 2 of The French Revolution!&#xA;&#xA;Revolutionary fervour threatens to engulf the streets of Paris, as demonstrators have gathered on the Champ de Mars to sign a petition demanding the removal of the King. Two days prior, the National Assembly had decreed that Louis XVI would remain King under a constitutional monarchy, even after his failed escape to Varennes, an inexcusable betrayal of the French people. The crowd has begun to swell on the Champ de Mars, and two men have already been lynched by the mob. The National Guard, with Lafayette at its head, has been sent to disperse the demonstrators, and a bloody, violent face-off erupts…&#xA;&#xA;Join Tom and Dominic in the first part of our second Season of the French Revolution, as they break down the events of the Champs de Mars Massacre.&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to Season 2 of The French Revolution!&#xA;&#xA;Revolutionary fervour threatens to engulf the streets of Paris, as demonstrators have gathered on the Champ de Mars to sign a petition demanding the removal of the King. Two days prior, the National Assembly had decreed that Louis XVI would remain King under a constitutional monarchy, even after his failed escape to Varennes, an inexcusable betrayal of the French people. The crowd has begun to swell on the Champ de Mars, and two men have already been lynched by the mob. The National Guard, with Lafayette at its head, has been sent to disperse the demonstrators, and a bloody, violent face-off erupts…&#xA;&#xA;Join Tom and Dominic in the first part of our second Season of the French Revolution, as they break down the events of the Champs de Mars Massacre.&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;LIVE SHOWS&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis + Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f01f579-94ad-42a6-8449-46e5c299cf8b/image">The French Revolution: Bloodbath in Paris (Part 1)<url></url></image><guid isPermaLink="false">3f01f579-94ad-42a6-8449-46e5c299cf8b</guid><clipId></clipId><pubDate>Sun, 13 Oct 2024 23:10:00 +0000</pubDate><duration>3785</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f01f579-94ad-42a6-8449-46e5c299cf8b/file" length="88685333" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Phil | Club Random with Bill Maher<title>Dr. Phil | Club Random with Bill Maher</title><description>Dr. Phil and Bill Maher agree and disagree, as per usual on a ton of topics, including on how to feel good, the importance of toeing the line in art, the challenges posed by bureaucracy and regulations, particularly in industries like entertainment and energy (solar anyone?). They get serious about stupidity on campuses, Israel, and the reactions on university campuses and moral equivalency. And fittingly, they end on the finite nature of life.&#xA;&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 50% OFF your new SimpliSafe system PLUS a FREE indoor security camera when you sign up for Fast Protect Monitoring.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://bit.ly/3ZovHs3! #irestorepod&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Dr. Phil and Bill Maher agree and disagree, as per usual on a ton of topics, including on how to feel good, the importance of toeing the line in art, the challenges posed by bureaucracy and regulations, particularly in industries like entertainment and energy (solar anyone?). They get serious about stupidity on campuses, Israel, and the reactions on university campuses and moral equivalency. And fittingly, they end on the finite nature of life.&#xA;&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 50% OFF your new SimpliSafe system PLUS a FREE indoor security camera when you sign up for Fast Protect Monitoring.&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $625 off with the code RANDOM at https://bit.ly/3ZovHs3! #irestorepod&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8e03a46-b93d-47f2-b695-900c64ee2a17/image">Dr. Phil | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e8e03a46-b93d-47f2-b695-900c64ee2a17</guid><clipId></clipId><pubDate>Sun, 13 Oct 2024 19:00:00 +0000</pubDate><duration>6228</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8e03a46-b93d-47f2-b695-900c64ee2a17/file" length="74111627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #674: Tim Alberta, Laura Coates, Buck Sexton<title>Ep. #674: Tim Alberta, Laura Coates, Buck Sexton</title><description>Bill’s guests are Tim Alberta, Laura Coates, Buck Sexton (Originally aired 10/11/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tim Alberta, Laura Coates, Buck Sexton (Originally aired 10/11/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4011c49-54e2-4c2c-8c92-bc996d09fe5f/image">Ep. #674: Tim Alberta, Laura Coates, Buck Sexton<url></url></image><guid isPermaLink="false">e4011c49-54e2-4c2c-8c92-bc996d09fe5f</guid><clipId></clipId><pubDate>Sat, 12 Oct 2024 07:00:00 +0000</pubDate><duration>3570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4011c49-54e2-4c2c-8c92-bc996d09fe5f/file" length="42822106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build Amazing Habits: Simple Steps to Break Bad Habits &amp; Make Good Ones Stick<title>Build Amazing Habits: Simple Steps to Break Bad Habits &amp; Make Good Ones Stick</title><description>If you struggle to make new habits stick, you are not the problem.&#xA;&#xA;You&#39;ve just been missing the right tools and strategies to make real change happen. &#xA;&#xA;In this episode, you’re going to learn the simple ways to break bad habits and form new ones.&#xA;&#xA;Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why it’s not about willpower.&#xA;&#xA;She is breaking down the science of habit formation so you can finally understand why your bad habits keep holding you back—and how to flip the script.&#xA;&#xA;This is a comprehensive toolkit that will help you apply the research to your life and take the exact steps you need to make lasting change.&#xA;&#xA;This episode will help you beat your next urge to doom scroll, snack, smoke, or self-sabotage. &#xA;&#xA;This is the breakthrough you&#39;ve been waiting for!&#xA;&#xA;If you want more science-backed hacks for more confidence and productivity, listen to this episode next: 4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>If you struggle to make new habits stick, you are not the problem.&#xA;&#xA;You&#39;ve just been missing the right tools and strategies to make real change happen. &#xA;&#xA;In this episode, you’re going to learn the simple ways to break bad habits and form new ones.&#xA;&#xA;Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why it’s not about willpower.&#xA;&#xA;She is breaking down the science of habit formation so you can finally understand why your bad habits keep holding you back—and how to flip the script.&#xA;&#xA;This is a comprehensive toolkit that will help you apply the research to your life and take the exact steps you need to make lasting change.&#xA;&#xA;This episode will help you beat your next urge to doom scroll, snack, smoke, or self-sabotage. &#xA;&#xA;This is the breakthrough you&#39;ve been waiting for!&#xA;&#xA;If you want more science-backed hacks for more confidence and productivity, listen to this episode next: 4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24e91b51-bbb4-4f40-82cf-7d00560b9c9b/image">Build Amazing Habits: Simple Steps to Break Bad Habits &amp; Make Good Ones Stick<url></url></image><guid isPermaLink="false">24e91b51-bbb4-4f40-82cf-7d00560b9c9b</guid><clipId></clipId><pubDate>Sat, 12 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24e91b51-bbb4-4f40-82cf-7d00560b9c9b/file" length="54058945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5734<title>Notowanie 5734</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c97d14ea-8695-46d3-8136-dcdcc985b16d/image">Notowanie 5734<url></url></image><guid isPermaLink="false">c97d14ea-8695-46d3-8136-dcdcc985b16d</guid><clipId></clipId><pubDate>Fri, 11 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c97d14ea-8695-46d3-8136-dcdcc985b16d/file" length="8167705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: “Boomtowns” Are Declining…It’s Time to Take Advantage<title>BiggerNews: “Boomtowns” Are Declining…It’s Time to Take Advantage</title><description>Real estate “boomtowns” present a massive opportunity to investors in 2024. A few years ago, buyers were fighting tooth and nail to purchase properties in Austin, Boise, Phoenix, and other red-hot markets. Demand was growing in these cities, and prices were shooting up with no end in sight. But then…it stopped. Prices started declining, vacancy rose, and investors were stuck holding onto properties now worth less than what they paid. The interesting part? These market declines might be only temporary, and those who don’t buy now could be kicking themselves a few years down the road.&#xA;To give us insight into which boomtowns are worth buying in and which are worth ignoring is Matt Faircloth, multifamily real estate investor. He saw many investors rush to these real estate boomtowns during the peak and are now struggling to fill their rental units as the boom became a bust. He’s identified a sneaky strategy that allows you to buy properties at a discount in these markets to make money while the FOMO investors search for an exit option.&#xA;We’ll talk about the cities with the most hype, the ones worth investing in, the future boomtowns that most are ignoring, and the massive opportunity of “economic spillover” that could lead you to markets with the best future potential.&#xA;&#xA;In This Episode We Cover:&#xA;The future “boomtowns” that most investors have no clue about (get in early)&#xA;How boomtowns form and what to look at to tell if one is worth investing in &#xA;When is it too late to invest in a growing city (metrics to check before buying)&#xA;The secondary markets with “economic spillover” boasting huge opportunity&#xA;The sneaky move Matt is using to buy boomtown properties at a discount &#xA;What to do if you bought in a boomtown that is already declining &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Matt’s Book, “Raising Private Capital”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Corporate HQ Relocations Could Signal the Next Real Estate Boomtowns&#xA;Connect with Matt&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:39) Real Estate &#34;Boomtowns&#34;&#xA;(06:07) How &#34;Boomtowns&#34; Form&#xA;(09:44) Cities with the Most Hype &#xA;(12:11) Hyped vs. Solid Housing Markets&#xA;(16:33) When Is It Too Late to Get In?&#xA;(20:41) HUGE Opportunity for Investors &#xA;(29:26) What “Boomtown” Investors Should Do&#xA;(35:15) Upcoming Boomtowns&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1029&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate “boomtowns” present a massive opportunity to investors in 2024. A few years ago, buyers were fighting tooth and nail to purchase properties in Austin, Boise, Phoenix, and other red-hot markets. Demand was growing in these cities, and prices were shooting up with no end in sight. But then…it stopped. Prices started declining, vacancy rose, and investors were stuck holding onto properties now worth less than what they paid. The interesting part? These market declines might be only temporary, and those who don’t buy now could be kicking themselves a few years down the road.&#xA;To give us insight into which boomtowns are worth buying in and which are worth ignoring is Matt Faircloth, multifamily real estate investor. He saw many investors rush to these real estate boomtowns during the peak and are now struggling to fill their rental units as the boom became a bust. He’s identified a sneaky strategy that allows you to buy properties at a discount in these markets to make money while the FOMO investors search for an exit option.&#xA;We’ll talk about the cities with the most hype, the ones worth investing in, the future boomtowns that most are ignoring, and the massive opportunity of “economic spillover” that could lead you to markets with the best future potential.&#xA;&#xA;In This Episode We Cover:&#xA;The future “boomtowns” that most investors have no clue about (get in early)&#xA;How boomtowns form and what to look at to tell if one is worth investing in &#xA;When is it too late to invest in a growing city (metrics to check before buying)&#xA;The secondary markets with “economic spillover” boasting huge opportunity&#xA;The sneaky move Matt is using to buy boomtown properties at a discount &#xA;What to do if you bought in a boomtown that is already declining &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Matt’s Book, “Raising Private Capital”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Corporate HQ Relocations Could Signal the Next Real Estate Boomtowns&#xA;Connect with Matt&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:39) Real Estate &#34;Boomtowns&#34;&#xA;(06:07) How &#34;Boomtowns&#34; Form&#xA;(09:44) Cities with the Most Hype &#xA;(12:11) Hyped vs. Solid Housing Markets&#xA;(16:33) When Is It Too Late to Get In?&#xA;(20:41) HUGE Opportunity for Investors &#xA;(29:26) What “Boomtown” Investors Should Do&#xA;(35:15) Upcoming Boomtowns&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1029&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9b3f835-3f90-45e7-96cb-255c4937c3ee/image">BiggerNews: “Boomtowns” Are Declining…It’s Time to Take Advantage<url></url></image><guid isPermaLink="false">b9b3f835-3f90-45e7-96cb-255c4937c3ee</guid><clipId></clipId><pubDate>Fri, 11 Oct 2024 09:00:00 +0000</pubDate><duration>2707</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9b3f835-3f90-45e7-96cb-255c4937c3ee/file" length="94720120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Extended Moment: Guy Raz: Why 99% of Businesses Fail &amp; This Secret Made Apple, Pixar, &amp; Elon Musk Billions!<title>Extended Moment: Guy Raz: Why 99% of Businesses Fail &amp; This Secret Made Apple, Pixar, &amp; Elon Musk Billions!</title><description>In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEO’s, superstars to rural shepherds in Afghanistan. &#xA;&#xA; Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all successful founders share common traits and outlooks, such as: fearing the regret of not trying more than the fear of failure. Believing in their product so much that they have almost superhuman endurance, and continue despite multiple failures. Guy also says that the most successful founders often don’t do it alone and have a co-founder to help them withstand the highs and lows of entrepreneurship.&#xA;&#xA;You can learn more about Guy’s podcast How I Built This, here: https://g2ul0.app.link/oj8DA9i7kNb &#xA;&#xA;You can learn more about the new kids toy line by Guy’s family podcast Wow in the World, here: https://g2ul0.app.link/vvcHFH16kNb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEO’s, superstars to rural shepherds in Afghanistan. &#xA;&#xA; Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all successful founders share common traits and outlooks, such as: fearing the regret of not trying more than the fear of failure. Believing in their product so much that they have almost superhuman endurance, and continue despite multiple failures. Guy also says that the most successful founders often don’t do it alone and have a co-founder to help them withstand the highs and lows of entrepreneurship.&#xA;&#xA;You can learn more about Guy’s podcast How I Built This, here: https://g2ul0.app.link/oj8DA9i7kNb &#xA;&#xA;You can learn more about the new kids toy line by Guy’s family podcast Wow in the World, here: https://g2ul0.app.link/vvcHFH16kNb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd70c4bb-854d-45da-a61a-bc92407a6bcf/image">Extended Moment: Guy Raz: Why 99% of Businesses Fail &amp; This Secret Made Apple, Pixar, &amp; Elon Musk Billions!<url></url></image><guid isPermaLink="false">dd70c4bb-854d-45da-a61a-bc92407a6bcf</guid><clipId></clipId><pubDate>Fri, 11 Oct 2024 05:00:00 +0000</pubDate><duration>4479</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd70c4bb-854d-45da-a61a-bc92407a6bcf/file" length="53924885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5733<title>Notowanie 5733</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7341b30-1725-4042-ab0f-b6390c0f9134/image">Notowanie 5733<url></url></image><guid isPermaLink="false">f7341b30-1725-4042-ab0f-b6390c0f9134</guid><clipId></clipId><pubDate>Thu, 10 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7341b30-1725-4042-ab0f-b6390c0f9134/file" length="7138777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>(EXCLUSIVE) Boris Johnson: &#34;They Were Looking at Engineering The Virus&#34; And The Government Tried To Bribe Me!<title>(EXCLUSIVE) Boris Johnson: &#34;They Were Looking at Engineering The Virus&#34; And The Government Tried To Bribe Me!</title><description>He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’.&#xA;&#xA; Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is also the author of books such as, ‘The Churchill Factor: How One Man Made History’ and ‘Unleashed’.&#xA;&#xA;In this conversation, Boris and Steven discuss topics such as, his support for the Leave campaign without an exit plan, why he doesn&#39;t apologise for Partygate, his initial under appreciation of Covid&#39;s danger, and his predictions for the upcoming US election. &#xA;&#xA;(00:00) Intro&#xA;(02:25) What Do We Need To Understand About Your Early Years&#xA;(04:52) Glue Ear Making You Deaf&#xA;(05:47) Your Mother Charlotte&#xA;(08:27) Why Was Your Mother Sent To A Psychiatric Ward&#xA;(11:18) Why Did Your Mother Say You Were &#34;Self Defending&#34;&#xA;(13:13) Why Did Your Parents Divorce?&#xA;(14:42) Was There Physical Violence In The Household?&#xA;(15:29) What Did Your Parents Teach You About Marriage And Love&#xA;(18:04) Is Your Public Persona A Marketing Strategy?&#xA;(24:36) The Imbalance Of The UK&#39;s Class System&#xA;(28:25) Has The Conservative Government Done Enough To Level The UK?&#xA;(38:30) Boris&#39; Career Rundown&#xA;(39:00) Did You Expect To Win The London Mayorship?&#xA;(41:25) You Had 3 Significant Country Events, Do You Wish It Was Different?&#xA;(43:06) Did You Think You Were Going To Win The Brexit Vote?&#xA;(45:18) Your Secret Pro-Remain Letter&#xA;(49:22) You Had No Plan After Brexit&#xA;(59:41) Did David Cameron React Badly When You Said You Were Going To Leave?&#xA;(01:01:33) How Does Someone Get A High-Level Job Without Having Done It Before?&#xA;(01:03:39) If You&#39;re In Politics, You Need To Be Okay With Public Attacks&#xA;(01:05:10) Is Politics All About Bringing Your Friends Up With You?&#xA;(01:06:39) Do You Regret Brexit?&#xA;(01:09:53) What Have The Downsides Of Brexit Been?&#xA;(01:13:45) When Was The First Time You Heard About This Virus?&#xA;(01:18:13) When Did You Call China To Address Covid&#xA;(01:19:35) The Virus Was Actually Created In A Lab&#xA;(01:20:37) Call Trump To Talk About Covid&#xA;(01:21:29) Lockdowns&#xA;(01:27:18) Were The Lockdowns Even Worth It&#xA;(01:28:52) The Tiering System Was Bonkers&#xA;(01:30:46) Was There A Mental Toll On You?&#xA;(01:32:31) The Impact Of The Death Of Your Mother&#xA;(01:36:30) Party Gate&#xA;(01:47:13) How Many Children Do You Have?&#xA;(01:47:37) Charlotte Owen&#xA;(01:47:47) What Happens Next For Boris Johnson&#xA;&#xA;Follow Boris: &#xA;Instagram - https://g2ul0.app.link/GZMiyeVzyNb &#xA;Twitter - https://g2ul0.app.link/eQ5qEsXzyNb &#xA;&#xA;You can purchase Boris’ book, ‘Unleashed’, here: https://g2ul0.app.link/C9fcSpmAyNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’.&#xA;&#xA; Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is also the author of books such as, ‘The Churchill Factor: How One Man Made History’ and ‘Unleashed’.&#xA;&#xA;In this conversation, Boris and Steven discuss topics such as, his support for the Leave campaign without an exit plan, why he doesn&#39;t apologise for Partygate, his initial under appreciation of Covid&#39;s danger, and his predictions for the upcoming US election. &#xA;&#xA;(00:00) Intro&#xA;(02:25) What Do We Need To Understand About Your Early Years&#xA;(04:52) Glue Ear Making You Deaf&#xA;(05:47) Your Mother Charlotte&#xA;(08:27) Why Was Your Mother Sent To A Psychiatric Ward&#xA;(11:18) Why Did Your Mother Say You Were &#34;Self Defending&#34;&#xA;(13:13) Why Did Your Parents Divorce?&#xA;(14:42) Was There Physical Violence In The Household?&#xA;(15:29) What Did Your Parents Teach You About Marriage And Love&#xA;(18:04) Is Your Public Persona A Marketing Strategy?&#xA;(24:36) The Imbalance Of The UK&#39;s Class System&#xA;(28:25) Has The Conservative Government Done Enough To Level The UK?&#xA;(38:30) Boris&#39; Career Rundown&#xA;(39:00) Did You Expect To Win The London Mayorship?&#xA;(41:25) You Had 3 Significant Country Events, Do You Wish It Was Different?&#xA;(43:06) Did You Think You Were Going To Win The Brexit Vote?&#xA;(45:18) Your Secret Pro-Remain Letter&#xA;(49:22) You Had No Plan After Brexit&#xA;(59:41) Did David Cameron React Badly When You Said You Were Going To Leave?&#xA;(01:01:33) How Does Someone Get A High-Level Job Without Having Done It Before?&#xA;(01:03:39) If You&#39;re In Politics, You Need To Be Okay With Public Attacks&#xA;(01:05:10) Is Politics All About Bringing Your Friends Up With You?&#xA;(01:06:39) Do You Regret Brexit?&#xA;(01:09:53) What Have The Downsides Of Brexit Been?&#xA;(01:13:45) When Was The First Time You Heard About This Virus?&#xA;(01:18:13) When Did You Call China To Address Covid&#xA;(01:19:35) The Virus Was Actually Created In A Lab&#xA;(01:20:37) Call Trump To Talk About Covid&#xA;(01:21:29) Lockdowns&#xA;(01:27:18) Were The Lockdowns Even Worth It&#xA;(01:28:52) The Tiering System Was Bonkers&#xA;(01:30:46) Was There A Mental Toll On You?&#xA;(01:32:31) The Impact Of The Death Of Your Mother&#xA;(01:36:30) Party Gate&#xA;(01:47:13) How Many Children Do You Have?&#xA;(01:47:37) Charlotte Owen&#xA;(01:47:47) What Happens Next For Boris Johnson&#xA;&#xA;Follow Boris: &#xA;Instagram - https://g2ul0.app.link/GZMiyeVzyNb &#xA;Twitter - https://g2ul0.app.link/eQ5qEsXzyNb &#xA;&#xA;You can purchase Boris’ book, ‘Unleashed’, here: https://g2ul0.app.link/C9fcSpmAyNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d05df018-cd2a-43dd-a7ee-28f58389f628/image">(EXCLUSIVE) Boris Johnson: &#34;They Were Looking at Engineering The Virus&#34; And The Government Tried To Bribe Me!<url></url></image><guid isPermaLink="false">d05df018-cd2a-43dd-a7ee-28f58389f628</guid><clipId></clipId><pubDate>Thu, 10 Oct 2024 07:00:00 +0000</pubDate><duration>6909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d05df018-cd2a-43dd-a7ee-28f58389f628/file" length="83080359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Insights from the Best Real Estate Teams in North America | Tom Ferry Podcast Experience<title>8 Insights from the Best Real Estate Teams in North America | Tom Ferry Podcast Experience</title><description>What are the best real estate teams doing to control the market right now? That’s what RealScout President Andrew Flachner and I are unpacking in this episode of the Tom Ferry Podcast Experience. &#xA; &#xA;When Andrew called me with the idea of sending out an in-depth survey to all the best real estate teams working today, needless to say, I got excited. Over 500 teams responded! We learned what these teams are doing differently, the plays they’re running, and distilled all the information down into practical insights. &#xA; &#xA;You’re about to learn the most important lessons from the best real estate teams in North America, including:&#xA;How they organize and compensate their teams&#xA;Lead generation costs and sources&#xA;The secrets of successful lead nurturing&#xA;And a lot more!&#xA; &#xA;If you want to run your business like the best real estate teams do, this is an episode you can’t miss! &#xA; &#xA;P.S. Andrew and I share some slides in this episode which you’ll definitely want to see. So you may want to go back to check it out on YouTube or our website. &#xA; </description><encoded></encoded><summary>What are the best real estate teams doing to control the market right now? That’s what RealScout President Andrew Flachner and I are unpacking in this episode of the Tom Ferry Podcast Experience. &#xA; &#xA;When Andrew called me with the idea of sending out an in-depth survey to all the best real estate teams working today, needless to say, I got excited. Over 500 teams responded! We learned what these teams are doing differently, the plays they’re running, and distilled all the information down into practical insights. &#xA; &#xA;You’re about to learn the most important lessons from the best real estate teams in North America, including:&#xA;How they organize and compensate their teams&#xA;Lead generation costs and sources&#xA;The secrets of successful lead nurturing&#xA;And a lot more!&#xA; &#xA;If you want to run your business like the best real estate teams do, this is an episode you can’t miss! &#xA; &#xA;P.S. Andrew and I share some slides in this episode which you’ll definitely want to see. So you may want to go back to check it out on YouTube or our website. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fa88755-28b7-4e01-b2fc-356d31d4d24f/image">8 Insights from the Best Real Estate Teams in North America | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">1fa88755-28b7-4e01-b2fc-356d31d4d24f</guid><clipId></clipId><pubDate>Thu, 10 Oct 2024 04:26:00 -0700</pubDate><duration>2545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fa88755-28b7-4e01-b2fc-356d31d4d24f/file" length="61137935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)<title>Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)</title><description>Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? &#xA;&#xA;In today’s episode, you’ll learn how to protect yourself from toxic, self-centered personalities that can make you feel exhausted and frustrated.&#xA;&#xA;Dr. Ramani, a world-renowned expert on narcissism, gives you the playbook to navigate even the most challenging personalities. &#xA;&#xA;She will break down the signs of narcissistic behavior and arm you with the strategies you need to maintain your boundaries and your sanity. &#xA;&#xA;You’ll learn how to stop letting difficult people control your life and get practical advice on how to create a game plan for peace in every one of your relationships.&#xA;&#xA;If you liked this tactical and powerful episode, listen to this one next: How to Handle Negative People: 6 Strategies to Protect Your Peace&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? &#xA;&#xA;In today’s episode, you’ll learn how to protect yourself from toxic, self-centered personalities that can make you feel exhausted and frustrated.&#xA;&#xA;Dr. Ramani, a world-renowned expert on narcissism, gives you the playbook to navigate even the most challenging personalities. &#xA;&#xA;She will break down the signs of narcissistic behavior and arm you with the strategies you need to maintain your boundaries and your sanity. &#xA;&#xA;You’ll learn how to stop letting difficult people control your life and get practical advice on how to create a game plan for peace in every one of your relationships.&#xA;&#xA;If you liked this tactical and powerful episode, listen to this one next: How to Handle Negative People: 6 Strategies to Protect Your Peace&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52aa2a53-3d6a-4fe5-be8a-8152d7eb1522/image">Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)<url></url></image><guid isPermaLink="false">52aa2a53-3d6a-4fe5-be8a-8152d7eb1522</guid><clipId></clipId><pubDate>Thu, 10 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52aa2a53-3d6a-4fe5-be8a-8152d7eb1522/file" length="50871582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Roman Conquest of Britain: To the Ends of the Earth (Part 4)<title>The Roman Conquest of Britain: To the Ends of the Earth (Part 4)</title><description>In the aftermath of Boudicca’s uprising, the Romans felt they could not withdraw from the British Isles. They sent their most competent fighters and leaders to suppress the indigenous Britons in the south. As the Druids of Wales were defeated, and the resistant Caledonians were massacred, the process of Romanisation in Britain began. London became the urbanised imperial capital, and the Roman love of hot springs saw the development of Bath. And, forty years after their arrival, they finally reached the Highlands, conquering lands as north as Orkney. &#xA;&#xA;Listen as Tom and Dominic discuss how the Romans circumnavigated the British Isles, colonised its lands and returned to Rome as heroes. &#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the aftermath of Boudicca’s uprising, the Romans felt they could not withdraw from the British Isles. They sent their most competent fighters and leaders to suppress the indigenous Britons in the south. As the Druids of Wales were defeated, and the resistant Caledonians were massacred, the process of Romanisation in Britain began. London became the urbanised imperial capital, and the Roman love of hot springs saw the development of Bath. And, forty years after their arrival, they finally reached the Highlands, conquering lands as north as Orkney. &#xA;&#xA;Listen as Tom and Dominic discuss how the Romans circumnavigated the British Isles, colonised its lands and returned to Rome as heroes. &#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfcddc54-b315-4973-8dc9-87b962fccc10/image">The Roman Conquest of Britain: To the Ends of the Earth (Part 4)<url></url></image><guid isPermaLink="false">cfcddc54-b315-4973-8dc9-87b962fccc10</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 23:00:00 +0000</pubDate><duration>3587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfcddc54-b315-4973-8dc9-87b962fccc10/file" length="83297750" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20 - Wretched Mother is at the Fabric Store Again feat Kath Barbadoro<title>20 - Wretched Mother is at the Fabric Store Again feat Kath Barbadoro</title><description>Watch out ladies, it&#39;s... some incredibly misogynist television that we watched! Kath Barbadoro joined the show to watch Real Time season one, episode nineteen with me, and after I found out she was teaching a stand-up comedy class I was annoying about it and really made at her pick at some of the jokes in this episode. In my defense, they were FUCKIN&#39; BAD. Anyway, it still ended up not being not such a bad time in comparison to some past watches, so make of that what you will.Find Kath&#39;s shows/podcasts/whatnot hereSupport I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Watch out ladies, it&#39;s... some incredibly misogynist television that we watched! Kath Barbadoro joined the show to watch Real Time season one, episode nineteen with me, and after I found out she was teaching a stand-up comedy class I was annoying about it and really made at her pick at some of the jokes in this episode. In my defense, they were FUCKIN&#39; BAD. Anyway, it still ended up not being not such a bad time in comparison to some past watches, so make of that what you will.Find Kath&#39;s shows/podcasts/whatnot hereSupport I Hate Bill Maher here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb636e5d-5612-453e-a043-6dc52b64ee3e/image">20 - Wretched Mother is at the Fabric Store Again feat Kath Barbadoro<url></url></image><guid isPermaLink="false">eb636e5d-5612-453e-a043-6dc52b64ee3e</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 20:22:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb636e5d-5612-453e-a043-6dc52b64ee3e/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5732<title>Notowanie 5732</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d11b988e-27a3-429e-bd4f-a45bc0d8bb01/image">Notowanie 5732<url></url></image><guid isPermaLink="false">d11b988e-27a3-429e-bd4f-a45bc0d8bb01</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d11b988e-27a3-429e-bd4f-a45bc0d8bb01/file" length="8149403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Demonstrating Value vs. Expressing Value<title>Demonstrating Value vs. Expressing Value</title><description>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Mike Everett from the Real Estate Negotiation Institute as we delve into the essential strategies for effectively demonstrating value to luxury real estate clients amidst industry changes. &#xA;&#xA;We explore the importance of understanding client needs and preferences, translating perceived value into actionable strategies, and tailoring presentations to resonate with individual clients. This includes the use of visual tools, such as high-quality media and virtual tours, to enhance property showcases and provide tangible examples of success through past client experiences. Learn how to build trust through transparency and personal branding, while highlighting the role of testimonials and case studies in illustrating the value offered. Gain insights and practical tips for positioning themselves as trusted advisors in the competitive luxury real estate market.</description><encoded></encoded><summary>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Mike Everett from the Real Estate Negotiation Institute as we delve into the essential strategies for effectively demonstrating value to luxury real estate clients amidst industry changes. &#xA;&#xA;We explore the importance of understanding client needs and preferences, translating perceived value into actionable strategies, and tailoring presentations to resonate with individual clients. This includes the use of visual tools, such as high-quality media and virtual tours, to enhance property showcases and provide tangible examples of success through past client experiences. Learn how to build trust through transparency and personal branding, while highlighting the role of testimonials and case studies in illustrating the value offered. Gain insights and practical tips for positioning themselves as trusted advisors in the competitive luxury real estate market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21622eee-aa86-44b9-9bbe-04d671119820/image">Demonstrating Value vs. Expressing Value<url></url></image><guid isPermaLink="false">21622eee-aa86-44b9-9bbe-04d671119820</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 17:34:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21622eee-aa86-44b9-9bbe-04d671119820/file" length="43265179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate with $50K in 2024<title>How to Invest in Real Estate with $50K in 2024</title><description>Want to know how to invest $50K in real estate? We’re going to show you exactly how to do it, EVEN in 2024. You can use any of the four strategies we share to start investing in real estate with $50K or less, and you don’t need previous real estate investing experience to try them out. Some of these strategies are best for those who already own a home or are willing to invest out-of-state. But even if you want to stay in your area while investing in real estate, we have an option for you!&#xA;Okay, so you’ve got $50K (or less) that you’ve saved up for your first real estate deal. Do you immediately start investing? NO. There are a few quick things that you need to do first (don’t worry, they’re free) before you can make your first real estate investment. Following these steps will help you make MUCH better choices on your next investment property and will let you sleep at night if/when things go wrong.&#xA;After that, you can choose any of the four beginner strategies to start investing in real estate (we’re not just talking house hacking!). We even share an expert tip about some of the best markets to get into as a beginner with solid demand and lower home prices, allowing you to invest if you’re getting priced out (or have too much competition) in the bigger cities!&#xA;&#xA;In This Episode We Cover:&#xA;How (and where) to invest $50K in the 2024 housing market &#xA;What you MUST do before you make your first real estate investment &#xA;A tax-free way for homeowners to build wealth with properties they already own&#xA;The solid rental markets that have cheap home prices&#xA;Why you DON’T have to do it alone, and how to increase your investing budget &#xA;The one tried-and-true best beginner investment almost every expert agrees on &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Buy Box Resource &#xA;Real Estate Rookie Podcast&#xA;Real Estate Rookie YouTube Channel&#xA;Get Free Property Management Software for Landlords with Hemlane&#xA;Grab Ashley’s Book, “Real Estate Partnerships”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley and Dave at BPCON2024 in Cancun!&#xA;Why Your Small Town Is (Probably) the Best Place to Buy Rentals&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:50) Can You Start with $50K?&#xA;(07:44) What to Do BEFORE You Invest&#xA;(13:02) 1. Add Value to Your Home&#xA;(19:10) 2. Buy a $160K Rental Property&#xA;(25:05) 3. Get a Money Partner&#xA;(32:21) 4. House Hacking&#xA;(34:47) DON&#39;T Overlook These Markets&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1028&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to invest $50K in real estate? We’re going to show you exactly how to do it, EVEN in 2024. You can use any of the four strategies we share to start investing in real estate with $50K or less, and you don’t need previous real estate investing experience to try them out. Some of these strategies are best for those who already own a home or are willing to invest out-of-state. But even if you want to stay in your area while investing in real estate, we have an option for you!&#xA;Okay, so you’ve got $50K (or less) that you’ve saved up for your first real estate deal. Do you immediately start investing? NO. There are a few quick things that you need to do first (don’t worry, they’re free) before you can make your first real estate investment. Following these steps will help you make MUCH better choices on your next investment property and will let you sleep at night if/when things go wrong.&#xA;After that, you can choose any of the four beginner strategies to start investing in real estate (we’re not just talking house hacking!). We even share an expert tip about some of the best markets to get into as a beginner with solid demand and lower home prices, allowing you to invest if you’re getting priced out (or have too much competition) in the bigger cities!&#xA;&#xA;In This Episode We Cover:&#xA;How (and where) to invest $50K in the 2024 housing market &#xA;What you MUST do before you make your first real estate investment &#xA;A tax-free way for homeowners to build wealth with properties they already own&#xA;The solid rental markets that have cheap home prices&#xA;Why you DON’T have to do it alone, and how to increase your investing budget &#xA;The one tried-and-true best beginner investment almost every expert agrees on &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Buy Box Resource &#xA;Real Estate Rookie Podcast&#xA;Real Estate Rookie YouTube Channel&#xA;Get Free Property Management Software for Landlords with Hemlane&#xA;Grab Ashley’s Book, “Real Estate Partnerships”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley and Dave at BPCON2024 in Cancun!&#xA;Why Your Small Town Is (Probably) the Best Place to Buy Rentals&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:50) Can You Start with $50K?&#xA;(07:44) What to Do BEFORE You Invest&#xA;(13:02) 1. Add Value to Your Home&#xA;(19:10) 2. Buy a $160K Rental Property&#xA;(25:05) 3. Get a Money Partner&#xA;(32:21) 4. House Hacking&#xA;(34:47) DON&#39;T Overlook These Markets&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1028&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3dbdf96-0298-4fab-91a6-ca3727b59f05/image">How to Invest in Real Estate with $50K in 2024<url></url></image><guid isPermaLink="false">c3dbdf96-0298-4fab-91a6-ca3727b59f05</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 09:00:00 +0000</pubDate><duration>2503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3dbdf96-0298-4fab-91a6-ca3727b59f05/file" length="87126841" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AI for Real Estate SEO &amp; Online Brand Optimization | This Week in Marketing<title>AI for Real Estate SEO &amp; Online Brand Optimization | This Week in Marketing</title><description>Navigating real estate SEO and online brand optimization can be overwhelming, especially with so many moving parts in your business. Add AI into the mix, and it can feel even more complex. But fear not—understanding the fundamentals of AI can simplify scaling your online presence like never before!&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana teams up with AI expert Dennis Yu to explore how AI can revolutionize your online brand optimization. They’ll dive into the mechanics of AI searchability and reveal strategies to leverage these tools effectively.&#xA; &#xA;By the end of this episode, you’ll know how to enhance your online visibility, attract more leads, and outshine your competition on Google.&#xA; &#xA;Online SEO and brand optimization are essential for any real estate agent, and this episode is the place to start. Watch or listen, now! &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – AI for online discoverability &#xA;6:10 – Optimizing online presence&#xA;12:35 – Claiming your name&#xA;20:34 – Using Google against itself &#xA;24:54 – Bots as employees &#xA; </description><encoded></encoded><summary>Navigating real estate SEO and online brand optimization can be overwhelming, especially with so many moving parts in your business. Add AI into the mix, and it can feel even more complex. But fear not—understanding the fundamentals of AI can simplify scaling your online presence like never before!&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana teams up with AI expert Dennis Yu to explore how AI can revolutionize your online brand optimization. They’ll dive into the mechanics of AI searchability and reveal strategies to leverage these tools effectively.&#xA; &#xA;By the end of this episode, you’ll know how to enhance your online visibility, attract more leads, and outshine your competition on Google.&#xA; &#xA;Online SEO and brand optimization are essential for any real estate agent, and this episode is the place to start. Watch or listen, now! &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – AI for online discoverability &#xA;6:10 – Optimizing online presence&#xA;12:35 – Claiming your name&#xA;20:34 – Using Google against itself &#xA;24:54 – Bots as employees &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/534ea7b9-cf25-4149-bff5-0775b653d50a/image">AI for Real Estate SEO &amp; Online Brand Optimization | This Week in Marketing<url></url></image><guid isPermaLink="false">534ea7b9-cf25-4149-bff5-0775b653d50a</guid><clipId></clipId><pubDate>Wed, 09 Oct 2024 04:20:00 -0700</pubDate><duration>1857</duration><enclosure url="https://podcasts.bajan.us/podcastitems/534ea7b9-cf25-4149-bff5-0775b653d50a/file" length="45347353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5731<title>Notowanie 5731</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d6b434a-1d91-4906-9bc5-248b5e4e28ae/image">Notowanie 5731<url></url></image><guid isPermaLink="false">3d6b434a-1d91-4906-9bc5-248b5e4e28ae</guid><clipId></clipId><pubDate>Tue, 08 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d6b434a-1d91-4906-9bc5-248b5e4e28ae/file" length="8477083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5730<title>Notowanie 5730</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23b116e8-264f-4ce5-9339-8661d22f8ff5/image">Notowanie 5730<url></url></image><guid isPermaLink="false">23b116e8-264f-4ce5-9339-8661d22f8ff5</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23b116e8-264f-4ce5-9339-8661d22f8ff5/file" length="8669344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Setting Up Your Real Estate Business So You Can Take a Break<title>Setting Up Your Real Estate Business So You Can Take a Break</title><description>Sometimes, a pause in your business is exactly what you need to refresh and renew. Whether because of an illness, family emergency, vacation or an unplanned life event, you should set your business up so you can commit to &#34;turning off.&#34; But you may need to combat the fear of loosening the reins and turning your clients over to someone else while you&#39;re gone. Host Marki Lemons Ryhal and two real estate pros discuss smart ways to step aside when you need to take a break from your business.   This episode is sponsored by NAR&#39;s Center for REALTOR® Financial Wellness.  </description><encoded></encoded><summary>Sometimes, a pause in your business is exactly what you need to refresh and renew. Whether because of an illness, family emergency, vacation or an unplanned life event, you should set your business up so you can commit to &#34;turning off.&#34; But you may need to combat the fear of loosening the reins and turning your clients over to someone else while you&#39;re gone. Host Marki Lemons Ryhal and two real estate pros discuss smart ways to step aside when you need to take a break from your business.   This episode is sponsored by NAR&#39;s Center for REALTOR® Financial Wellness.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f96019e-9e66-4be9-bd44-913e493c6f69/image">Setting Up Your Real Estate Business So You Can Take a Break<url></url></image><guid isPermaLink="false">8f96019e-9e66-4be9-bd44-913e493c6f69</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f96019e-9e66-4be9-bd44-913e493c6f69/file" length="50296320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>51. Turn Giveaways Into Lead Gen Gold With Laura Gillott<title>51. Turn Giveaways Into Lead Gen Gold With Laura Gillott</title><description>When Laura Gillott was only 18 years old, she sold her 1967 Firebird to buy her first home. Ever since then, she’s been a master at “giving to get.” In today’s episode, Laura walks us through her social media strategy, where she does giveaways in order to get leads.Not only does Laura walk us through her Facebook prize-drawing process, but she also shows us the back end. Laura and her team have perfected their Google Form for capturing lead information, and most importantly, they’ve perfected the process of transferring those leads to CRMs for activation.If you want your social media posts to get hundreds of shares and generate dozens of leads, listen to this episode. Laura is going to blow your mind.Resources:Listen to Episode 47. Speed to Relationship With Daniel DixonRead “The Happiness Advantage”Read “Atomic Habits”Pre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>When Laura Gillott was only 18 years old, she sold her 1967 Firebird to buy her first home. Ever since then, she’s been a master at “giving to get.” In today’s episode, Laura walks us through her social media strategy, where she does giveaways in order to get leads.Not only does Laura walk us through her Facebook prize-drawing process, but she also shows us the back end. Laura and her team have perfected their Google Form for capturing lead information, and most importantly, they’ve perfected the process of transferring those leads to CRMs for activation.If you want your social media posts to get hundreds of shares and generate dozens of leads, listen to this episode. Laura is going to blow your mind.Resources:Listen to Episode 47. Speed to Relationship With Daniel DixonRead “The Happiness Advantage”Read “Atomic Habits”Pre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ab4b45d-90b2-4928-887c-a251fdd9f724/image">51. Turn Giveaways Into Lead Gen Gold With Laura Gillott<url></url></image><guid isPermaLink="false">0ab4b45d-90b2-4928-887c-a251fdd9f724</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 09:30:00 +0000</pubDate><duration>2066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ab4b45d-90b2-4928-887c-a251fdd9f724/file" length="49610479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>30 Units in 7 Years by BRRRRing, Building, Flipping, and Going All-In<title>30 Units in 7 Years by BRRRRing, Building, Flipping, and Going All-In</title><description>After a strong case of “mommy guilt” working as an assistant principal, pregnant with her second child, Deba Douglas knew she needed a way out of the rat race. A run-in with Rich Dad Poor Dad prompted her to begin saving so she could start buying rental properties. She called her lender, found a property, and spent her and her husband&#39;s entire savings on the down payment. Little did she know that this one decision would set her life’s course in an entirely different direction.&#xA;Now, just seven years after first looking into real estate investing, Deba has thirty rental properties and doesn’t work at her W2 anymore! How did she do it so fast, especially with kids to care for, bills to pay, and no prior experience in real estate investing? One BAD piece of beginner advice could have thrown her entire investing career off track, but she quickly learned from her mistake and leveled up at light speed!&#xA;Deba is sharing how she went from real estate investing zero to hero, doing everything from BRRRR (buy, rehab, rent, refinance, repeat) investing, building new construction rental properties, flipping houses, and becoming an agent herself to help other investors. Want to escape the nine-to-five grind and get on the fast track to financial freedom? Do it all like Deba!&#xA;&#xA;In This Episode We Cover:&#xA;The one critical mistake Deba made on her second deal that could have cost her severely&#xA;The truth about becoming a real estate agent (and why it isn’t as easy as you think)&#xA;Regular realtors vs. investor-friendly realtors (you CANNOT mix them up!)&#xA;When it’s time to quit your job and become a full-time real estate investor&#xA;Why Deba is still buying in a market that is seeing price declines in 2024&#xA;The massive benefits of new construction rental properties (and why they make sense in 2024)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab the Book, “Rich Dad Poor Dad”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Do You NEED an &#34;Investor-Friendly&#34; Agent?&#xA;Connect with Deba&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:00) Chasing Financial Freedom&#xA;(05:16) First Property, Then BIG Mistake&#xA;(14:16) Did It Work Out?&#xA;(15:59) Quitting Her Job&#xA;(20:53) Investing and Selling Homes&#xA;(23:06) Deba&#39;s Portfolio&#xA;(24:18) Building New and BRRRRing&#xA;(26:50) Investing in a Declining Market &#xA;(33:38) Goals and Best Beginner Investment&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1027&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After a strong case of “mommy guilt” working as an assistant principal, pregnant with her second child, Deba Douglas knew she needed a way out of the rat race. A run-in with Rich Dad Poor Dad prompted her to begin saving so she could start buying rental properties. She called her lender, found a property, and spent her and her husband&#39;s entire savings on the down payment. Little did she know that this one decision would set her life’s course in an entirely different direction.&#xA;Now, just seven years after first looking into real estate investing, Deba has thirty rental properties and doesn’t work at her W2 anymore! How did she do it so fast, especially with kids to care for, bills to pay, and no prior experience in real estate investing? One BAD piece of beginner advice could have thrown her entire investing career off track, but she quickly learned from her mistake and leveled up at light speed!&#xA;Deba is sharing how she went from real estate investing zero to hero, doing everything from BRRRR (buy, rehab, rent, refinance, repeat) investing, building new construction rental properties, flipping houses, and becoming an agent herself to help other investors. Want to escape the nine-to-five grind and get on the fast track to financial freedom? Do it all like Deba!&#xA;&#xA;In This Episode We Cover:&#xA;The one critical mistake Deba made on her second deal that could have cost her severely&#xA;The truth about becoming a real estate agent (and why it isn’t as easy as you think)&#xA;Regular realtors vs. investor-friendly realtors (you CANNOT mix them up!)&#xA;When it’s time to quit your job and become a full-time real estate investor&#xA;Why Deba is still buying in a market that is seeing price declines in 2024&#xA;The massive benefits of new construction rental properties (and why they make sense in 2024)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab the Book, “Rich Dad Poor Dad”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Do You NEED an &#34;Investor-Friendly&#34; Agent?&#xA;Connect with Deba&#xA;Connect with Dave&#xA;&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:00) Chasing Financial Freedom&#xA;(05:16) First Property, Then BIG Mistake&#xA;(14:16) Did It Work Out?&#xA;(15:59) Quitting Her Job&#xA;(20:53) Investing and Selling Homes&#xA;(23:06) Deba&#39;s Portfolio&#xA;(24:18) Building New and BRRRRing&#xA;(26:50) Investing in a Declining Market &#xA;(33:38) Goals and Best Beginner Investment&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1027&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e30737c2-7c38-4534-93d3-4c6ed8f25fb5/image">30 Units in 7 Years by BRRRRing, Building, Flipping, and Going All-In<url></url></image><guid isPermaLink="false">e30737c2-7c38-4534-93d3-4c6ed8f25fb5</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 09:00:00 +0000</pubDate><duration>2455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e30737c2-7c38-4534-93d3-4c6ed8f25fb5/file" length="85221212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>270: What to Do When Listings Sit<title>270: What to Do When Listings Sit</title><description>If your listings are gathering dust, it&#39;s time to talk about what to do when listings sit! Crickets chirping instead of offers rolling in? Don&#39;t stress! In this episode, we&#39;re tackling the tough topic of stagnant listings. We&#39;ll share strategies for re-energizing your marketing efforts, navigating a slow market, and keeping your sellers motivated. We are sharing our list of questions to ask yourself as the agent plus an important seller question, &#34;what&#39;s your budget to sell?&#34;. From staging and photography to social media and open houses, we&#39;ve got the tips to turn those crickets into a chorus of offers.  So, tune in and let&#39;s conquer those listing woes together! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>If your listings are gathering dust, it&#39;s time to talk about what to do when listings sit! Crickets chirping instead of offers rolling in? Don&#39;t stress! In this episode, we&#39;re tackling the tough topic of stagnant listings. We&#39;ll share strategies for re-energizing your marketing efforts, navigating a slow market, and keeping your sellers motivated. We are sharing our list of questions to ask yourself as the agent plus an important seller question, &#34;what&#39;s your budget to sell?&#34;. From staging and photography to social media and open houses, we&#39;ve got the tips to turn those crickets into a chorus of offers.  So, tune in and let&#39;s conquer those listing woes together! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16b3eb1f-c32a-463c-8131-4dd653a9aca1/image">270: What to Do When Listings Sit<url></url></image><guid isPermaLink="false">16b3eb1f-c32a-463c-8131-4dd653a9aca1</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16b3eb1f-c32a-463c-8131-4dd653a9aca1/file" length="111705600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peptide &amp; Hormone Therapies for Health, Performance &amp; Longevity | Dr. Craig Koniver<title>Peptide &amp; Hormone Therapies for Health, Performance &amp; Longevity | Dr. Craig Koniver</title><description>In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance.&#xA;&#xA;We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins.&#xA;&#xA;Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you&#39;re currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Craig Koniver&#xA;00:04:52 Sponsors: Joovv &amp; BetterHelp&#xA;00:07:40 What is a Peptide?&#xA;00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health&#xA;00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation&#xA;00:18:43 BPC-157, Inflammation&#xA;00:23:27 BPC-157, Injection &amp; Oral Forms; Injury Repair&#xA;00:28:43 Sourcing, Anabolic Steroids, Testosterone&#xA;00:34:48 Black &amp; Gray Market, Compounding Pharmacies, Purity&#xA;00:38:20 Sponsor: AG1&#xA;00:39:51 Partnering with a Physician, LPS&#xA;00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects &amp; Doses&#xA;00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep &amp; Growth Hormone&#xA;00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides&#xA;00:58:45 Sponsor: Function &amp; Eight Sleep&#xA;01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health&#xA;01:05:16 Prescriptions, Physicians &amp; Trust&#xA;01:14:09 Agency in Your Health&#xA;01:17:13 MK-677, Appetite&#xA;01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing&#xA;01:21:10 Methylated B Vitamins, Homocysteine&#xA;01:24:47 Peptides for Sleep, Pinealon, Epitalon&#xA;01:31:03 Glycine, Liver Detoxification; Dosage&#xA;01:37:19 GLP-1, Compounding Pharmacies&#xA;01:39:03 Stem Cell Therapy, PRP&#xA;01:41:18 Thymosin Alpha-1, Cerebrolysin &amp; Brain Health&#xA;01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses&#xA;01:50:20 Covid, NAD Infusion, NMN &amp; NR Supplements&#xA;01:57:13 Nutritional Deficiencies; NAD Dose &amp; Regimen, NMN &amp; NR&#xA;02:07:53 PT-141, Vyleesi, Libido; Nausea&#xA;02:10:57 FDA Approval &amp; Removal, Pharmaceutical Companies&#xA;02:20:17 Positivity, Mindset &amp; Health&#xA;02:26:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance.&#xA;&#xA;We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins.&#xA;&#xA;Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you&#39;re currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Craig Koniver&#xA;00:04:52 Sponsors: Joovv &amp; BetterHelp&#xA;00:07:40 What is a Peptide?&#xA;00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health&#xA;00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation&#xA;00:18:43 BPC-157, Inflammation&#xA;00:23:27 BPC-157, Injection &amp; Oral Forms; Injury Repair&#xA;00:28:43 Sourcing, Anabolic Steroids, Testosterone&#xA;00:34:48 Black &amp; Gray Market, Compounding Pharmacies, Purity&#xA;00:38:20 Sponsor: AG1&#xA;00:39:51 Partnering with a Physician, LPS&#xA;00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects &amp; Doses&#xA;00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep &amp; Growth Hormone&#xA;00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides&#xA;00:58:45 Sponsor: Function &amp; Eight Sleep&#xA;01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health&#xA;01:05:16 Prescriptions, Physicians &amp; Trust&#xA;01:14:09 Agency in Your Health&#xA;01:17:13 MK-677, Appetite&#xA;01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing&#xA;01:21:10 Methylated B Vitamins, Homocysteine&#xA;01:24:47 Peptides for Sleep, Pinealon, Epitalon&#xA;01:31:03 Glycine, Liver Detoxification; Dosage&#xA;01:37:19 GLP-1, Compounding Pharmacies&#xA;01:39:03 Stem Cell Therapy, PRP&#xA;01:41:18 Thymosin Alpha-1, Cerebrolysin &amp; Brain Health&#xA;01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses&#xA;01:50:20 Covid, NAD Infusion, NMN &amp; NR Supplements&#xA;01:57:13 Nutritional Deficiencies; NAD Dose &amp; Regimen, NMN &amp; NR&#xA;02:07:53 PT-141, Vyleesi, Libido; Nausea&#xA;02:10:57 FDA Approval &amp; Removal, Pharmaceutical Companies&#xA;02:20:17 Positivity, Mindset &amp; Health&#xA;02:26:23 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4a70d34-e7b6-41eb-9f68-36218a0c8440/image">Peptide &amp; Hormone Therapies for Health, Performance &amp; Longevity | Dr. Craig Koniver<url></url></image><guid isPermaLink="false">e4a70d34-e7b6-41eb-9f68-36218a0c8440</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 08:00:00 +0000</pubDate><duration>8953</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4a70d34-e7b6-41eb-9f68-36218a0c8440/file" length="143503411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie<title>BONUS EPISODE PREVIEW - Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie</title><description>Preview of a Patreon exclusive episode. Subscribe and get the full thing here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Preview of a Patreon exclusive episode. Subscribe and get the full thing here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f2ea77c-96ee-4e25-a5c2-857a46057340/image">BONUS EPISODE PREVIEW - Nasty Old Man vs Condescending Old Man (Who is Nasty) feat John Hastings and Adam Christie<url></url></image><guid isPermaLink="false">0f2ea77c-96ee-4e25-a5c2-857a46057340</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 07:00:53 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f2ea77c-96ee-4e25-a5c2-857a46057340/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide &amp; It Might Not Be Genetic, It&#39;s Your Diet!<title>The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide &amp; It Might Not Be Genetic, It&#39;s Your Diet!</title><description>Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice you’ve never heard.&#xA; Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’. &#xA;In this conversation, Dr Thomas and Steven discuss topics such as, the link between blood sugar and cancer growth, how stress management impacts your cells, the biggest misconceptions about cancer, and how calorie restriction could prevent cancer.&#xA;&#xA;(00:00) Intro&#xA;(01:59) What Would Dr Seyfried Say He Does?&#xA;(02:37) How Much Of A Problem Is Cancer Globally?&#xA;(04:30) What Types Of Cancer Are People Dying From?&#xA;(05:02) How Many People Will Develop Cancer?&#xA;(06:56) Where Does Cancer Rank In The Probabilities Of Taking My Life?&#xA;(08:12) What Is The Fermentation Process?&#xA;(12:16) How Have You Arrived At This Conclusion?&#xA;(16:52) Why Do Cancers Grow So Rapidly?&#xA;(19:17) What Are Ketones?&#xA;(21:23) What Can We Learn About Cancer From Our Ancestors?&#xA;(24:36) What Role Does Exercise Play In Fighting These Diseases?&#xA;(25:44) What Lifestyle Choices Are Causing The Cancer To Develop?&#xA;(29:07) Is Cancer Genetic?&#xA;(31:09) How Do We Keep Our Mitochondria Healthy?&#xA;(32:42) Is Cancer Genetic?&#xA;(36:27) Why Haven&#39;t Opinions Changed Based On Dr Seyfried&#39;s Evidence?&#xA;(38:27) If We Adopt This Mindset, What Will Happen To Cancer Statistics?&#xA;(39:17) Are The Current Cures Working?&#xA;(41:50) The Current Technologies Used To Prevent Cancer&#xA;(49:10) How Do We Prevent Cancer?&#xA;(51:06) Should I Be On A Keto Diet?&#xA;(54:57) Dr Seyfried&#39;s Dog Study&#xA;(57:14) Human Cases Of People That Have Followed Your Research&#xA;(01:03:39) What Is Metabolic Therapy?&#xA;(01:04:36) What Should Someone That Has Cancer And Is Listening To This Do?&#xA;(01:07:52) Keto Plus Hyperbaric Oxygen Study&#xA;(01:11:57) Can You Have A Pre-Disposition To Cancer?&#xA;(01:12:28) Should I Restrict What I Eat, To Stave Off Cancer?&#xA;(01:13:16) What&#39;s Your View On Fasting?&#xA;(01:13:58) How Do I Get Into The Keto State?&#xA;(01:17:10) Do We Need More Discipline?&#xA;(01:18:36) What Happens When You Fast?&#xA;(01:20:52) What Advice Would Dr Seyfried Give To His Kids?&#xA;(01:22:14) Why Isn&#39;t Dr Seyfried Trying To Be Metabolically Perfect?&#xA;(01:23:04) What Food Laws Would Dr Seyfried Introduce?&#xA;(01:25:18) Is Dr Seyfried Hopeful?&#xA;(01:28:14) And What If You Are Successful?&#xA;(01:29:10) Are There Any Studies That Have Broken Dr Seyfried&#39;s Heart?&#xA;(01:30:50) What Would Dr Seyfried Say To Someone Listening?&#xA;(01:32:55) Guest&#39;s Last Question&#xA;&#xA;Follow Dr Thomas: &#xA;Instagram - https://g2ul0.app.link/cwAePGF1pNb &#xA;Twitter - https://g2ul0.app.link/0yuLM6I1pNb &#xA;&#xA;YouTube: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb &#xA;Spotify: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice you’ve never heard.&#xA; Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’. &#xA;In this conversation, Dr Thomas and Steven discuss topics such as, the link between blood sugar and cancer growth, how stress management impacts your cells, the biggest misconceptions about cancer, and how calorie restriction could prevent cancer.&#xA;&#xA;(00:00) Intro&#xA;(01:59) What Would Dr Seyfried Say He Does?&#xA;(02:37) How Much Of A Problem Is Cancer Globally?&#xA;(04:30) What Types Of Cancer Are People Dying From?&#xA;(05:02) How Many People Will Develop Cancer?&#xA;(06:56) Where Does Cancer Rank In The Probabilities Of Taking My Life?&#xA;(08:12) What Is The Fermentation Process?&#xA;(12:16) How Have You Arrived At This Conclusion?&#xA;(16:52) Why Do Cancers Grow So Rapidly?&#xA;(19:17) What Are Ketones?&#xA;(21:23) What Can We Learn About Cancer From Our Ancestors?&#xA;(24:36) What Role Does Exercise Play In Fighting These Diseases?&#xA;(25:44) What Lifestyle Choices Are Causing The Cancer To Develop?&#xA;(29:07) Is Cancer Genetic?&#xA;(31:09) How Do We Keep Our Mitochondria Healthy?&#xA;(32:42) Is Cancer Genetic?&#xA;(36:27) Why Haven&#39;t Opinions Changed Based On Dr Seyfried&#39;s Evidence?&#xA;(38:27) If We Adopt This Mindset, What Will Happen To Cancer Statistics?&#xA;(39:17) Are The Current Cures Working?&#xA;(41:50) The Current Technologies Used To Prevent Cancer&#xA;(49:10) How Do We Prevent Cancer?&#xA;(51:06) Should I Be On A Keto Diet?&#xA;(54:57) Dr Seyfried&#39;s Dog Study&#xA;(57:14) Human Cases Of People That Have Followed Your Research&#xA;(01:03:39) What Is Metabolic Therapy?&#xA;(01:04:36) What Should Someone That Has Cancer And Is Listening To This Do?&#xA;(01:07:52) Keto Plus Hyperbaric Oxygen Study&#xA;(01:11:57) Can You Have A Pre-Disposition To Cancer?&#xA;(01:12:28) Should I Restrict What I Eat, To Stave Off Cancer?&#xA;(01:13:16) What&#39;s Your View On Fasting?&#xA;(01:13:58) How Do I Get Into The Keto State?&#xA;(01:17:10) Do We Need More Discipline?&#xA;(01:18:36) What Happens When You Fast?&#xA;(01:20:52) What Advice Would Dr Seyfried Give To His Kids?&#xA;(01:22:14) Why Isn&#39;t Dr Seyfried Trying To Be Metabolically Perfect?&#xA;(01:23:04) What Food Laws Would Dr Seyfried Introduce?&#xA;(01:25:18) Is Dr Seyfried Hopeful?&#xA;(01:28:14) And What If You Are Successful?&#xA;(01:29:10) Are There Any Studies That Have Broken Dr Seyfried&#39;s Heart?&#xA;(01:30:50) What Would Dr Seyfried Say To Someone Listening?&#xA;(01:32:55) Guest&#39;s Last Question&#xA;&#xA;Follow Dr Thomas: &#xA;Instagram - https://g2ul0.app.link/cwAePGF1pNb &#xA;Twitter - https://g2ul0.app.link/0yuLM6I1pNb &#xA;&#xA;YouTube: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb &#xA;Spotify: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;Shopify - http://shopify.com/bartlett&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b198323f-3294-4682-8bea-245de0de9545/image">The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide &amp; It Might Not Be Genetic, It&#39;s Your Diet!<url></url></image><guid isPermaLink="false">b198323f-3294-4682-8bea-245de0de9545</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 05:00:00 +0000</pubDate><duration>5948</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b198323f-3294-4682-8bea-245de0de9545/file" length="71557851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Track Your Energy | Mindset Monday<title>Track Your Energy | Mindset Monday</title><description>It’s just common sense that you perform at your best when you’re feeling good, when your energy is high, and your mindset is focused. So how do you get more days like that and stop feeling so sluggish? I’d suggest that you track your energy. It’s something I’ve been doing for three decades, and it’s what I’m talking about in this Mindset Monday. </description><encoded></encoded><summary>It’s just common sense that you perform at your best when you’re feeling good, when your energy is high, and your mindset is focused. So how do you get more days like that and stop feeling so sluggish? I’d suggest that you track your energy. It’s something I’ve been doing for three decades, and it’s what I’m talking about in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79909b6c-dc5c-4f22-8949-3f76baaec9a1/image">Track Your Energy | Mindset Monday<url></url></image><guid isPermaLink="false">79909b6c-dc5c-4f22-8949-3f76baaec9a1</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 04:26:00 -0700</pubDate><duration>136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79909b6c-dc5c-4f22-8949-3f76baaec9a1/file" length="4374438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Learn From Your Mistakes: Let Go of Regret &amp; Move Forward<title>How to Learn From Your Mistakes: Let Go of Regret &amp; Move Forward</title><description>If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.&#xA;&#xA;Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years. &#xA;&#xA;This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel. &#xA;&#xA;Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck. &#xA;&#xA;It’s time to reclaim who you are meant to be and take back control of your life.&#xA;&#xA;If you liked this personal yet informative episode, check this one out next: I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions).&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.&#xA;&#xA;Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years. &#xA;&#xA;This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel. &#xA;&#xA;Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck. &#xA;&#xA;It’s time to reclaim who you are meant to be and take back control of your life.&#xA;&#xA;If you liked this personal yet informative episode, check this one out next: I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions).&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3d984d6-687d-4c10-a855-7c80da22fd2f/image">How to Learn From Your Mistakes: Let Go of Regret &amp; Move Forward<url></url></image><guid isPermaLink="false">d3d984d6-687d-4c10-a855-7c80da22fd2f</guid><clipId></clipId><pubDate>Mon, 07 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3d984d6-687d-4c10-a855-7c80da22fd2f/file" length="54827153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Roman Conquest of Britain: Boudicca’s Reign of Blood (Part 3)<title>The Roman Conquest of Britain: Boudicca’s Reign of Blood (Part 3)</title><description>“Two cities were sacked, eighty thousand of the Romans and of their allies perished, and the island was lost to Rome. Moreover, all this ruin was brought upon by a woman...”&#xA;Few figures have statues dedicated to them in the towns they incinerated. But Boudicca was no ordinary figure. With a name that means “she who brings victory”, Boudicca was Rome’s supervillain. She was a freedom fighter who stood up to the greatest imperial power in the world. In 60 AD, Boudicca led her Iceni army to attack Colchester and London, cities left bare and vulnerable without fortifications. But the Romans would not accept such defeats without taking revenge…&#xA;&#xA;Join Tom and Dominic as they discuss the life of the first vivid personality in British history, a fierce tale of a warrior queen.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Two cities were sacked, eighty thousand of the Romans and of their allies perished, and the island was lost to Rome. Moreover, all this ruin was brought upon by a woman...”&#xA;Few figures have statues dedicated to them in the towns they incinerated. But Boudicca was no ordinary figure. With a name that means “she who brings victory”, Boudicca was Rome’s supervillain. She was a freedom fighter who stood up to the greatest imperial power in the world. In 60 AD, Boudicca led her Iceni army to attack Colchester and London, cities left bare and vulnerable without fortifications. But the Romans would not accept such defeats without taking revenge…&#xA;&#xA;Join Tom and Dominic as they discuss the life of the first vivid personality in British history, a fierce tale of a warrior queen.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72d0380e-f546-4074-973a-21f6718e8946/image">The Roman Conquest of Britain: Boudicca’s Reign of Blood (Part 3)<url></url></image><guid isPermaLink="false">72d0380e-f546-4074-973a-21f6718e8946</guid><clipId></clipId><pubDate>Sun, 06 Oct 2024 23:00:00 +0000</pubDate><duration>3263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72d0380e-f546-4074-973a-21f6718e8946/file" length="75519263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cheech and Chong | Club Random with Bill Maher<title>Cheech and Chong | Club Random with Bill Maher</title><description>Bill Maher credits legendary comedy duo Cheech and Chong as pioneers who brought a certain culture around a certain plant that Bill enjoys very much into the mainstream comedy scene. They touch upon the challenges and joys of performing together over the years and Tommy Chong’s time in prison, historical figures like Timothy Leary and the impact of government actions on personal freedoms. And they shed light on the birth of Cheech and Chong and how an accidental meeting led to one of the great comedy collaborations of all time.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.PublicRec.com and get 20% OFF with the code RANDOM &#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher credits legendary comedy duo Cheech and Chong as pioneers who brought a certain culture around a certain plant that Bill enjoys very much into the mainstream comedy scene. They touch upon the challenges and joys of performing together over the years and Tommy Chong’s time in prison, historical figures like Timothy Leary and the impact of government actions on personal freedoms. And they shed light on the birth of Cheech and Chong and how an accidental meeting led to one of the great comedy collaborations of all time.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.PublicRec.com and get 20% OFF with the code RANDOM &#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e164b895-7693-488e-87e8-df3bef50564e/image">Cheech and Chong | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e164b895-7693-488e-87e8-df3bef50564e</guid><clipId></clipId><pubDate>Sun, 06 Oct 2024 19:00:00 +0000</pubDate><duration>7474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e164b895-7693-488e-87e8-df3bef50564e/file" length="89776755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The *Real* Reason Republicans Are Desperate to Impregnate You<title>The *Real* Reason Republicans Are Desperate to Impregnate You</title><description>In this conversation…Two pre-menopausal females break down the replacement theory panic disguised as Reasonable! Political! Concern! and why it’s completely unnecessary and counterproductive to entertain the pronatalist conversation on their terms: that is, litigating the validity of having (or not having) children. It is not, and has never been, about the kids. Bonus ReadingThe Dawn of Everything by David Graeber and David Wengrow, which really puts the whole “the traditional, natural order is the nuclear family with the man at the helm” into historical contextSisters in Hate by Seyward Darby, an absolute banger about the girlbosses of white nationalism“White Noise,” a documentary about Richard Spencer, Lauren Southern, and Mike Cernovich’s rise to viral fame ha ha ha everything’s fine!“The Housewives of White Supremacy” by Annie Kelly, a piece that traces the current anti-feminist resurgence to economic precarity and a mythic past in which everyone had sugar daddies and three-bedroom starter homes“The Cultural Politics Behind JD Vance’s Obsession with ‘Cat Ladies’” by Jacob Rosenberg for Mother Jones, an interview with Dr. Melinda Cooper about how “the legalization of same-sex marriage has shifted the line of deviance from sexuality to reproductivity”“Pro-Natalism” on In Bed with the Right, featuring some of the commentary we discussed from feminist writer Moira Donegan “Warren Hern, America’s Abortion Doctor,” a New Yorker interview conducted by Jia Tolentino with the only octogenarian doctor on the planet that we will personally beg not to retire“Roe Was Never Enough Anyway,” a critique of the landmark abortion case in Boston Review by Rachel Rebouché, in which she casually points out that Roe NEVER ACTUALLY GUARANTEED ABORTION ACCESS TO BEGIN WITH HAHA K COOL“What the ‘Mississippi Appendectomy’ Says About the Regard of the State Towards the Agency of Black Women’s Bodies,” a historical analysis that, fair warning, will radically change your relationship to our nation’s history, and to the practice of colonialism writ large, if you aren’t familiar with this topic“Israel Gave Birth Control to Ethiopian Jews Without Their Consent,” ha ha ha ha ha here we go again same story different colonial project cool cool cool no biggie …and a funny little tiktok to reward you for reading so much depressing shit&lt;3Time Stamps1:00 Katie sets the scene for the conversation, and makes a startling admission in the meantime5:00 enter, stage left: the interview where JD Vance acknowledged his wife’s skin color in the most American Psycho way possible8:00 Caro takes a moment to shit all over Megyn Kelly 10:00 let’s talk about how *~meaningful*~ it is to have kids, no wait we mean economically important, no wait we mean personally meaningful, NO WAIT —16:00 if you’re wondering whether republicans give a single shit about babies/families/women, take a gander at how they engage with labor unions 21:00 the sneaky little fact that no one discusses in the birth rate conversation 25:00 let’s talk about how tenuous the connections are between marriage, child welfare, and child stability 32:00 who decides what is “natural” and “human” and what is not? 35:30 the first cracks in the pronatalism argument become evident37:00 let’s discuss the Quiverfull movement!!!48:00 exploring the cultural roots and propaganda campaigns that motivate women to lean into the pronatalist movement59:30 how the republican party harnesses the fuck out of nostalgia to make us perceive their DEEPLY IMPRACTICAL goals as highly practical and maybe even inevitable1:05:00 the part where we realize this episode is literally the sequel to agriculture wars 1:08:00 let’s address the elephant in the room, the elephant in question being *checks notes* the virtual elimination of teen pregnancies being somehow bad1:10:00 insert obligatory conservative trans/gender panic here1:17:00 is the birth rate panic actually a marxist panic in disguise????1:21:00 Caro offers a rare optimistic call to arms (cherish it when it happens folks)1:26:00 is anyone else just extremely bored by the ongoing effort to solve the effects of capitalism with more capitalism?1:30:00 Katie drops the thought banger of the fucking century This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…Two pre-menopausal females break down the replacement theory panic disguised as Reasonable! Political! Concern! and why it’s completely unnecessary and counterproductive to entertain the pronatalist conversation on their terms: that is, litigating the validity of having (or not having) children. It is not, and has never been, about the kids. Bonus ReadingThe Dawn of Everything by David Graeber and David Wengrow, which really puts the whole “the traditional, natural order is the nuclear family with the man at the helm” into historical contextSisters in Hate by Seyward Darby, an absolute banger about the girlbosses of white nationalism“White Noise,” a documentary about Richard Spencer, Lauren Southern, and Mike Cernovich’s rise to viral fame ha ha ha everything’s fine!“The Housewives of White Supremacy” by Annie Kelly, a piece that traces the current anti-feminist resurgence to economic precarity and a mythic past in which everyone had sugar daddies and three-bedroom starter homes“The Cultural Politics Behind JD Vance’s Obsession with ‘Cat Ladies’” by Jacob Rosenberg for Mother Jones, an interview with Dr. Melinda Cooper about how “the legalization of same-sex marriage has shifted the line of deviance from sexuality to reproductivity”“Pro-Natalism” on In Bed with the Right, featuring some of the commentary we discussed from feminist writer Moira Donegan “Warren Hern, America’s Abortion Doctor,” a New Yorker interview conducted by Jia Tolentino with the only octogenarian doctor on the planet that we will personally beg not to retire“Roe Was Never Enough Anyway,” a critique of the landmark abortion case in Boston Review by Rachel Rebouché, in which she casually points out that Roe NEVER ACTUALLY GUARANTEED ABORTION ACCESS TO BEGIN WITH HAHA K COOL“What the ‘Mississippi Appendectomy’ Says About the Regard of the State Towards the Agency of Black Women’s Bodies,” a historical analysis that, fair warning, will radically change your relationship to our nation’s history, and to the practice of colonialism writ large, if you aren’t familiar with this topic“Israel Gave Birth Control to Ethiopian Jews Without Their Consent,” ha ha ha ha ha here we go again same story different colonial project cool cool cool no biggie …and a funny little tiktok to reward you for reading so much depressing shit&lt;3Time Stamps1:00 Katie sets the scene for the conversation, and makes a startling admission in the meantime5:00 enter, stage left: the interview where JD Vance acknowledged his wife’s skin color in the most American Psycho way possible8:00 Caro takes a moment to shit all over Megyn Kelly 10:00 let’s talk about how *~meaningful*~ it is to have kids, no wait we mean economically important, no wait we mean personally meaningful, NO WAIT —16:00 if you’re wondering whether republicans give a single shit about babies/families/women, take a gander at how they engage with labor unions 21:00 the sneaky little fact that no one discusses in the birth rate conversation 25:00 let’s talk about how tenuous the connections are between marriage, child welfare, and child stability 32:00 who decides what is “natural” and “human” and what is not? 35:30 the first cracks in the pronatalism argument become evident37:00 let’s discuss the Quiverfull movement!!!48:00 exploring the cultural roots and propaganda campaigns that motivate women to lean into the pronatalist movement59:30 how the republican party harnesses the fuck out of nostalgia to make us perceive their DEEPLY IMPRACTICAL goals as highly practical and maybe even inevitable1:05:00 the part where we realize this episode is literally the sequel to agriculture wars 1:08:00 let’s address the elephant in the room, the elephant in question being *checks notes* the virtual elimination of teen pregnancies being somehow bad1:10:00 insert obligatory conservative trans/gender panic here1:17:00 is the birth rate panic actually a marxist panic in disguise????1:21:00 Caro offers a rare optimistic call to arms (cherish it when it happens folks)1:26:00 is anyone else just extremely bored by the ongoing effort to solve the effects of capitalism with more capitalism?1:30:00 Katie drops the thought banger of the fucking century This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68fa6d60-acda-474c-bb77-2b0f377e3ecb/image">The *Real* Reason Republicans Are Desperate to Impregnate You<url></url></image><guid isPermaLink="false">68fa6d60-acda-474c-bb77-2b0f377e3ecb</guid><clipId></clipId><pubDate>Sun, 06 Oct 2024 14:48:11 +0000</pubDate><duration>5496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68fa6d60-acda-474c-bb77-2b0f377e3ecb/file" length="65953659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5729<title>Notowanie 5729</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f37e4eab-a99b-42e7-8797-3962aa1f2c46/image">Notowanie 5729<url></url></image><guid isPermaLink="false">f37e4eab-a99b-42e7-8797-3962aa1f2c46</guid><clipId></clipId><pubDate>Fri, 04 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f37e4eab-a99b-42e7-8797-3962aa1f2c46/file" length="10865962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Will Lower Rates Remove America’s “Golden Handcuffs”? w/NYT’s Rukmini Callimachi<title>BiggerNews: Will Lower Rates Remove America’s “Golden Handcuffs”? w/NYT’s Rukmini Callimachi</title><description>For years, we’ve been told that lower mortgage rates could reignite homebuyer demand and help improve affordability so first-time homebuyers (or even rookie landlords) can finally buy their first property. But, with mortgage interest rates lowering right before our eyes, we’re noticing something peculiar—affordability isn’t improving. Home prices are staying stagnant, if not rising. Thanks to America’s “golden handcuffs,” we’re still in a housing market standoff, but there might be some solutions to fix it.&#xA;We’re bringing on The New York Times’ Rukmini Callimachi, a real estate correspondent, to shed light on the vast affordability crisis affecting America. With homes “unmanageably expensive,” regardless of whether you’re renting or buying, we need solutions that don’t just spark up demand (like lowering mortgage rates). There’s one glaring problem plaguing the property market, but why won’t anybody fix it?&#xA;Today, we&#39;re cracking this discussion wide open, speaking on the solutions that could ACTUALLY increase affordability in the future, the rising homelessness problem affecting working Americans and students, and how NIMBYism (not in my backyard) could be forcefully put to stop as communities struggle to build enough housing. If you want to get in (or get back in) the real estate game, whether as an investor, house hacker, or first-time homebuyer, these solutions could directly affect you!&#xA;&#xA;In This Episode We Cover:&#xA;Housing inventory update and the “golden handcuffs” keeping housing constrained &#xA;Why homebuyers are stuck and the magic interest rate that could unlock demand &#xA;The root of our housing problems and what we must do NOW to fix it &#xA;Growing homelessness (even among working adults) and why housing costs have gotten too high &#xA;Modular home building and how this new type of construction could change the housing market forever &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Cheaper, Faster, and Better for Investors: Modular Homes Make a Comeback&#xA;Read More from Rukmini&#xA;Interest Rates Have Dropped, but Homeowners Are Not Moving&#xA;Connect with Dave&#xA;&#xA;00:00 Intro&#xA;02:35 America’s “Golden Handcuffs” &#xA;06:52 Homebuyers Are Stuck &#xA;11:30 Affordability Solutions &#xA;23:55 Growing Homelessness&#xA;26:14 Construction MUST Change &#xA;29:56 Let’s Get DENSE&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1026&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For years, we’ve been told that lower mortgage rates could reignite homebuyer demand and help improve affordability so first-time homebuyers (or even rookie landlords) can finally buy their first property. But, with mortgage interest rates lowering right before our eyes, we’re noticing something peculiar—affordability isn’t improving. Home prices are staying stagnant, if not rising. Thanks to America’s “golden handcuffs,” we’re still in a housing market standoff, but there might be some solutions to fix it.&#xA;We’re bringing on The New York Times’ Rukmini Callimachi, a real estate correspondent, to shed light on the vast affordability crisis affecting America. With homes “unmanageably expensive,” regardless of whether you’re renting or buying, we need solutions that don’t just spark up demand (like lowering mortgage rates). There’s one glaring problem plaguing the property market, but why won’t anybody fix it?&#xA;Today, we&#39;re cracking this discussion wide open, speaking on the solutions that could ACTUALLY increase affordability in the future, the rising homelessness problem affecting working Americans and students, and how NIMBYism (not in my backyard) could be forcefully put to stop as communities struggle to build enough housing. If you want to get in (or get back in) the real estate game, whether as an investor, house hacker, or first-time homebuyer, these solutions could directly affect you!&#xA;&#xA;In This Episode We Cover:&#xA;Housing inventory update and the “golden handcuffs” keeping housing constrained &#xA;Why homebuyers are stuck and the magic interest rate that could unlock demand &#xA;The root of our housing problems and what we must do NOW to fix it &#xA;Growing homelessness (even among working adults) and why housing costs have gotten too high &#xA;Modular home building and how this new type of construction could change the housing market forever &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market&#xA;Grab Dave’s Book, “Real Estate by the Numbers”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Cheaper, Faster, and Better for Investors: Modular Homes Make a Comeback&#xA;Read More from Rukmini&#xA;Interest Rates Have Dropped, but Homeowners Are Not Moving&#xA;Connect with Dave&#xA;&#xA;00:00 Intro&#xA;02:35 America’s “Golden Handcuffs” &#xA;06:52 Homebuyers Are Stuck &#xA;11:30 Affordability Solutions &#xA;23:55 Growing Homelessness&#xA;26:14 Construction MUST Change &#xA;29:56 Let’s Get DENSE&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1026&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44106ff9-ed07-463d-aa82-2651fb8f1b33/image">BiggerNews: Will Lower Rates Remove America’s “Golden Handcuffs”? w/NYT’s Rukmini Callimachi<url></url></image><guid isPermaLink="false">44106ff9-ed07-463d-aa82-2651fb8f1b33</guid><clipId></clipId><pubDate>Fri, 04 Oct 2024 09:00:00 +0000</pubDate><duration>2177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44106ff9-ed07-463d-aa82-2651fb8f1b33/file" length="75518443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 182: How To Make People Respect You In Seconds: Evy Poumpouras<title>Moment 182: How To Make People Respect You In Seconds: Evy Poumpouras</title><description>In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and maintain respect in the workplace. According to Evy, it is important to reflect on your own actions when faced with disrespect. This includes assessing the tone and pitch of your voice to see if any changes could lead to gaining more respect. The same principle applies to self-assessments of your contributions in the workplace, as Evy emphasises that people who speak too much often lose respect in the workplace while those who provide meaningful insight gain in. Evy also recommends addressing signs of disrespect straight away rather than avoiding the situation. Although difficult conversations may be uncomfortable, they can ultimately strengthen relationships and improve future interactions.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//4lagoaEAoNb&#xA;Apple - https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Evy: https://www.evypoumpouras.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and maintain respect in the workplace. According to Evy, it is important to reflect on your own actions when faced with disrespect. This includes assessing the tone and pitch of your voice to see if any changes could lead to gaining more respect. The same principle applies to self-assessments of your contributions in the workplace, as Evy emphasises that people who speak too much often lose respect in the workplace while those who provide meaningful insight gain in. Evy also recommends addressing signs of disrespect straight away rather than avoiding the situation. Although difficult conversations may be uncomfortable, they can ultimately strengthen relationships and improve future interactions.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//4lagoaEAoNb&#xA;Apple - https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Evy: https://www.evypoumpouras.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f76b5660-72a8-4757-a4f8-8ee7e94e794f/image">Moment 182: How To Make People Respect You In Seconds: Evy Poumpouras<url></url></image><guid isPermaLink="false">f76b5660-72a8-4757-a4f8-8ee7e94e794f</guid><clipId></clipId><pubDate>Fri, 04 Oct 2024 05:00:00 +0000</pubDate><duration>657</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f76b5660-72a8-4757-a4f8-8ee7e94e794f/file" length="8785293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>19 - The Desolation of Paul Krugman feat Sam Wiles<title>19 - The Desolation of Paul Krugman feat Sam Wiles</title><description>Comedian Sam Wiles joined the show to talk about whether or not he has, like me, concerns about having your creative works too associated with a guy you hate, then it&#39;s on to Real Time, season one, episode 18. It&#39;s not the smartest panel in the world, but they make up for it by being.... well, not very smart.Here&#39;s Sam being a man he hates as much as one person can hate another person.Feel free to support this show on Patreon. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian Sam Wiles joined the show to talk about whether or not he has, like me, concerns about having your creative works too associated with a guy you hate, then it&#39;s on to Real Time, season one, episode 18. It&#39;s not the smartest panel in the world, but they make up for it by being.... well, not very smart.Here&#39;s Sam being a man he hates as much as one person can hate another person.Feel free to support this show on Patreon. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a937e317-b652-4f42-a60f-09306a241dca/image">19 - The Desolation of Paul Krugman feat Sam Wiles<url></url></image><guid isPermaLink="false">a937e317-b652-4f42-a60f-09306a241dca</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 20:28:55 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a937e317-b652-4f42-a60f-09306a241dca/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5728<title>Notowanie 5728</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8076547d-7da2-4196-bfad-f3be7558b58a/image">Notowanie 5728<url></url></image><guid isPermaLink="false">8076547d-7da2-4196-bfad-f3be7558b58a</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8076547d-7da2-4196-bfad-f3be7558b58a/file" length="10741726" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>269.5: BONUS: URGENT Post Disaster Tips from Our Local Flood Experience<title>269.5: BONUS: URGENT Post Disaster Tips from Our Local Flood Experience</title><description>We are pulling from our personal flood experience to share with others that are dealing with disasters now. Jay and Katy sit down to get the word out to anyone suffering through the unimaginable aftermath of a natural disaster. In this bonus episode of Hustle Humbly, Katy turns the microphone on our podcast producer, Jay, to pick his contractor brain. In 2016 our area experienced devastating floods that resulted in 110,000 homes being damaged. At the time, Jay was a licensed contractor with a remodeling business. He quickly became inundated with customers needing help to renovate their flooded homes. Based on that experience, Jay is sharing the tips you need for dealing with clean-up, avoiding being taken advantage of by contractors, getting a fair insurance settlement and rebuilding your home. Please email any additional questions to team@hustlehumblypodcast.com. We are happy to help in any way we can!    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>We are pulling from our personal flood experience to share with others that are dealing with disasters now. Jay and Katy sit down to get the word out to anyone suffering through the unimaginable aftermath of a natural disaster. In this bonus episode of Hustle Humbly, Katy turns the microphone on our podcast producer, Jay, to pick his contractor brain. In 2016 our area experienced devastating floods that resulted in 110,000 homes being damaged. At the time, Jay was a licensed contractor with a remodeling business. He quickly became inundated with customers needing help to renovate their flooded homes. Based on that experience, Jay is sharing the tips you need for dealing with clean-up, avoiding being taken advantage of by contractors, getting a fair insurance settlement and rebuilding your home. Please email any additional questions to team@hustlehumblypodcast.com. We are happy to help in any way we can!    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b8f5a16-92b4-445b-8216-801fcbc31666/image">269.5: BONUS: URGENT Post Disaster Tips from Our Local Flood Experience<url></url></image><guid isPermaLink="false">7b8f5a16-92b4-445b-8216-801fcbc31666</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 13:45:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b8f5a16-92b4-445b-8216-801fcbc31666/file" length="42045218" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!<title>The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!</title><description>Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life. &#xA;Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’. &#xA;In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones and technology has on our vision, and the best supplements for eyesight. &#xA;&#xA;(00:00) Intro  &#xA;(01:36) Who Is Dr. Joseph Allen?  &#xA;(02:45) Is Our Eye Health Improving?  &#xA;(03:55) How The Environment Impacts Your Eyesight  &#xA;(05:02) Why We Don&#39;t Value Our Eyesight Until It&#39;s Too Late  &#xA;(06:15) Surprising Conditions Dr. Allen Finds During Eye Exams  &#xA;(10:31) Does Everyone&#39;s Eyesight Deteriorate Over Time?  &#xA;(12:01) Why The World&#39;s Eyesight Is Getting Worse  &#xA;(16:22) How Much Screen Time &amp; Reading Is Safe For Your Eyes?  &#xA;(19:50) The Role Of Vitamin D In Eye Health  &#xA;(20:41) Can Short-Sightedness Be Reversed?  &#xA;(23:58) Do Eye Exercises Actually Work?  &#xA;(24:50) Can Your Parents&#39; Eyesight Predict Yours?  &#xA;(30:11) Can We Really Do Eye Transplants?  &#xA;(32:02) How To Make Better Choices For Eye Health  &#xA;(35:02) Best Phone Features To Protect Your Eyes  &#xA;(39:56) Causes Of Eye Bags &amp; Dark Circles  &#xA;(46:10) Do Cucumbers Really Help With Eye Bags?  &#xA;(48:32) Eye Bag Treatments That Actually Work  &#xA;(49:10) Can Red Light Therapy Improve Your Eyes?  &#xA;(54:10) Best Ways To Cure Dry Eyes  &#xA;(57:05) Can Red Light Therapy Help With Myopia?  &#xA;(58:42) Is It Safe To Stare At The Sun?  &#xA;(01:00:53) What Is Sun Gazing And Should You Try It?  &#xA;(01:02:06) Is Blue Light From Devices Damaging Your Eyes?  &#xA;(01:03:36) What’s The Best Diet For Eye Health?  &#xA;(01:06:53) Do Carrots Really Improve Your Vision?  &#xA;(01:08:26) Is Omega 3 Beneficial For Your Eyes?  &#xA;(01:13:48) What Is Dry Eye And How To Treat It?  &#xA;(01:15:30) The Best Superfoods For Eye Health  &#xA;(01:16:15) Does Sugar Harm Your Vision?  &#xA;(01:17:03) Why Diabetics Suffer More With Eye Problems  &#xA;(01:19:21) What Causes Eye Twitching And How To Stop It  &#xA;(01:21:15) What Is Glaucoma And Can You Prevent It?  &#xA;(01:23:32) What Are Eye Floaters And Should You Be Worried?  &#xA;(01:26:29) Can Pineapple Really Cure Eye Floaters?  &#xA;(01:29:43) What To Do If You Get Something In Your Eye  &#xA;(01:31:07) How Often Should You Have An Eye Test?  &#xA;(01:31:42) The Most Important Eye Health Tip We Missed  &#xA;(01:33:15) What&#39;s Your First Ever Important Memory?  &#xA;&#xA;Follow Dr Joseph: &#xA;Instagram - https://g2ul0.app.link/HwQGGf1GmNb &#xA;Twitter - https://g2ul0.app.link/A5YCy57GmNb &#xA;YouTube - https://g2ul0.app.link/QhMgF14GmNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life. &#xA;Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’. &#xA;In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones and technology has on our vision, and the best supplements for eyesight. &#xA;&#xA;(00:00) Intro  &#xA;(01:36) Who Is Dr. Joseph Allen?  &#xA;(02:45) Is Our Eye Health Improving?  &#xA;(03:55) How The Environment Impacts Your Eyesight  &#xA;(05:02) Why We Don&#39;t Value Our Eyesight Until It&#39;s Too Late  &#xA;(06:15) Surprising Conditions Dr. Allen Finds During Eye Exams  &#xA;(10:31) Does Everyone&#39;s Eyesight Deteriorate Over Time?  &#xA;(12:01) Why The World&#39;s Eyesight Is Getting Worse  &#xA;(16:22) How Much Screen Time &amp; Reading Is Safe For Your Eyes?  &#xA;(19:50) The Role Of Vitamin D In Eye Health  &#xA;(20:41) Can Short-Sightedness Be Reversed?  &#xA;(23:58) Do Eye Exercises Actually Work?  &#xA;(24:50) Can Your Parents&#39; Eyesight Predict Yours?  &#xA;(30:11) Can We Really Do Eye Transplants?  &#xA;(32:02) How To Make Better Choices For Eye Health  &#xA;(35:02) Best Phone Features To Protect Your Eyes  &#xA;(39:56) Causes Of Eye Bags &amp; Dark Circles  &#xA;(46:10) Do Cucumbers Really Help With Eye Bags?  &#xA;(48:32) Eye Bag Treatments That Actually Work  &#xA;(49:10) Can Red Light Therapy Improve Your Eyes?  &#xA;(54:10) Best Ways To Cure Dry Eyes  &#xA;(57:05) Can Red Light Therapy Help With Myopia?  &#xA;(58:42) Is It Safe To Stare At The Sun?  &#xA;(01:00:53) What Is Sun Gazing And Should You Try It?  &#xA;(01:02:06) Is Blue Light From Devices Damaging Your Eyes?  &#xA;(01:03:36) What’s The Best Diet For Eye Health?  &#xA;(01:06:53) Do Carrots Really Improve Your Vision?  &#xA;(01:08:26) Is Omega 3 Beneficial For Your Eyes?  &#xA;(01:13:48) What Is Dry Eye And How To Treat It?  &#xA;(01:15:30) The Best Superfoods For Eye Health  &#xA;(01:16:15) Does Sugar Harm Your Vision?  &#xA;(01:17:03) Why Diabetics Suffer More With Eye Problems  &#xA;(01:19:21) What Causes Eye Twitching And How To Stop It  &#xA;(01:21:15) What Is Glaucoma And Can You Prevent It?  &#xA;(01:23:32) What Are Eye Floaters And Should You Be Worried?  &#xA;(01:26:29) Can Pineapple Really Cure Eye Floaters?  &#xA;(01:29:43) What To Do If You Get Something In Your Eye  &#xA;(01:31:07) How Often Should You Have An Eye Test?  &#xA;(01:31:42) The Most Important Eye Health Tip We Missed  &#xA;(01:33:15) What&#39;s Your First Ever Important Memory?  &#xA;&#xA;Follow Dr Joseph: &#xA;Instagram - https://g2ul0.app.link/HwQGGf1GmNb &#xA;Twitter - https://g2ul0.app.link/A5YCy57GmNb &#xA;YouTube - https://g2ul0.app.link/QhMgF14GmNb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://g2ul0.app.link/gnGqL4IsKKb &#xA;&#xA;Sponsors:&#xA;WHOOP - https://join.whoop.com/CEO&#xA;PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off&#xA;Colgate - https://www.colgate.com/en-gb/colgate-total&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc61546e-bc6f-4430-b202-be163a8ccc37/image">The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!<url></url></image><guid isPermaLink="false">fc61546e-bc6f-4430-b202-be163a8ccc37</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 05:00:00 +0000</pubDate><duration>6196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc61546e-bc6f-4430-b202-be163a8ccc37/file" length="74529228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unpacking the Secrets of Real Estate Success | Tom Ferry Podcast Experience<title>Unpacking the Secrets of Real Estate Success | Tom Ferry Podcast Experience</title><description>Are there any true secrets of real estate success? Edna Kimble would say no, and yet she’s clearly doing something different than most. She does 130X more business than the average agent – 360 homes a year – and she’s running a tight ship. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Edna about her secrets of real estate success, from maximizing charisma and scaling personalization to locking in solid S.O.P.s. You’ll hear the story of how she was struggling to hold down 100 transactions a year by herself, got into coaching, and found the systems that allowed her to scale every aspect of her business. &#xA; &#xA;Whether you’re a new agent or an experienced pro, Edna’s knowledge will help you raise the bar, close more listings, and find a new level of balance in your life. That’s what we’re talking about when we talk about the secrets of real estate success. There are no easy fixes, but there are systems and strategies for making your goals a reality. &#xA; &#xA;Listen now! &#xA; </description><encoded></encoded><summary>Are there any true secrets of real estate success? Edna Kimble would say no, and yet she’s clearly doing something different than most. She does 130X more business than the average agent – 360 homes a year – and she’s running a tight ship. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Edna about her secrets of real estate success, from maximizing charisma and scaling personalization to locking in solid S.O.P.s. You’ll hear the story of how she was struggling to hold down 100 transactions a year by herself, got into coaching, and found the systems that allowed her to scale every aspect of her business. &#xA; &#xA;Whether you’re a new agent or an experienced pro, Edna’s knowledge will help you raise the bar, close more listings, and find a new level of balance in your life. That’s what we’re talking about when we talk about the secrets of real estate success. There are no easy fixes, but there are systems and strategies for making your goals a reality. &#xA; &#xA;Listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98458a07-fd1e-4fbf-a71b-eb376af5e2a4/image">Unpacking the Secrets of Real Estate Success | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">98458a07-fd1e-4fbf-a71b-eb376af5e2a4</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 04:26:00 -0700</pubDate><duration>3520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98458a07-fd1e-4fbf-a71b-eb376af5e2a4/file" length="84541381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus<title>Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus</title><description>This episode will change your brain forever.&#xA;&#xA;World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing benefits of exercise. Dr. Suzuki is the Dean of the College of Arts and Sciences at New York University and is a leading researcher known for her areas of memory, psychology, and neurobiology.&#xA;&#xA;She&#39;s a pioneer in researching how moving your body and exercising improves your brain health, and today she is here to teach you the best exercise is to improve brain function, the #1 way to strengthen your mind, and the antidote to aging.&#xA;&#xA;Dr. Suzuki also reveals the 10-minute routine you should do every day to lower your risk of dementia and improve memory.&#xA;&#xA;You will get her step-by-step guide to boost energy, focus, and mood. Dr. Suzuki’s practical tips and fascinating insights will empower you to take control of your mind and your life—starting today.&#xA;&#xA;And you’re going to want to listen to this entire episode because there is a shocking surprise you won’t want to miss.&#xA;&#xA;You’ll learn the true power of the phrase “I love you”: why it matters, when to use it, and if you want more surprising takeaways, listen to this episode next, featuring the director of the 86-year-long happiness study at Harvard: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Disclaimer</description><encoded></encoded><summary>This episode will change your brain forever.&#xA;&#xA;World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing benefits of exercise. Dr. Suzuki is the Dean of the College of Arts and Sciences at New York University and is a leading researcher known for her areas of memory, psychology, and neurobiology.&#xA;&#xA;She&#39;s a pioneer in researching how moving your body and exercising improves your brain health, and today she is here to teach you the best exercise is to improve brain function, the #1 way to strengthen your mind, and the antidote to aging.&#xA;&#xA;Dr. Suzuki also reveals the 10-minute routine you should do every day to lower your risk of dementia and improve memory.&#xA;&#xA;You will get her step-by-step guide to boost energy, focus, and mood. Dr. Suzuki’s practical tips and fascinating insights will empower you to take control of your mind and your life—starting today.&#xA;&#xA;And you’re going to want to listen to this entire episode because there is a shocking surprise you won’t want to miss.&#xA;&#xA;You’ll learn the true power of the phrase “I love you”: why it matters, when to use it, and if you want more surprising takeaways, listen to this episode next, featuring the director of the 86-year-long happiness study at Harvard: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram&#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok&#xA;Sign up for Mel’s personal letter&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cd82d14-9a4b-4a08-8839-f37958da0696/image">Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus<url></url></image><guid isPermaLink="false">0cd82d14-9a4b-4a08-8839-f37958da0696</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cd82d14-9a4b-4a08-8839-f37958da0696/file" length="63426661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>SPOOKFEST! Arshile Gorky: Keeping Fucking Moving!<title>SPOOKFEST! Arshile Gorky: Keeping Fucking Moving!</title><description>Omg omg omg… oh… my… gah! We are so sorry this is a day late because mental health things. Thank you for sticking with us. &#xA;WELCOME TO OUR FIRST SPOOKFEST EPISODE! We are kicking spooky season off the right way this year… with some really fucking HAUNTED ass paintings! Come join us as we go through the life of poor dear Gork-a-roni! There will be affairs, there will be fires, there will be tom foolery and there will be a lot of shit talking on Regionalism… again… ¯\_(ツ)_/¯&#xA; &#xA;As always,&#xA; &#xA;We love you!&#xA; &#xA;the Baroque B’s&#xA; &#xA;DISCLAIMER!&#xA;this episode does contain violent content. Please be mindful of when and where/with whom you are listening. If these themes are triggering for you, please skip this one and take care of yourself. We love you sm!</description><encoded></encoded><summary>Omg omg omg… oh… my… gah! We are so sorry this is a day late because mental health things. Thank you for sticking with us. &#xA;WELCOME TO OUR FIRST SPOOKFEST EPISODE! We are kicking spooky season off the right way this year… with some really fucking HAUNTED ass paintings! Come join us as we go through the life of poor dear Gork-a-roni! There will be affairs, there will be fires, there will be tom foolery and there will be a lot of shit talking on Regionalism… again… ¯\_(ツ)_/¯&#xA; &#xA;As always,&#xA; &#xA;We love you!&#xA; &#xA;the Baroque B’s&#xA; &#xA;DISCLAIMER!&#xA;this episode does contain violent content. Please be mindful of when and where/with whom you are listening. If these themes are triggering for you, please skip this one and take care of yourself. We love you sm!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e579aa9e-4912-407b-abc1-dad426f2d668/image">SPOOKFEST! Arshile Gorky: Keeping Fucking Moving!<url></url></image><guid isPermaLink="false">e579aa9e-4912-407b-abc1-dad426f2d668</guid><clipId></clipId><pubDate>Thu, 03 Oct 2024 01:51:00 -0300</pubDate><duration>3778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e579aa9e-4912-407b-abc1-dad426f2d668/file" length="43137810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Roman Conquest of Britain: The Empire Strikes Back (Part 2)<title>The Roman Conquest of Britain: The Empire Strikes Back (Part 2)</title><description>Viewed as an idiot by those around him, Claudius felt the need to prove himself. In the century since Caesar had invaded Britain, the mythology surrounding the island had taken hold in Roman imaginations. Stories of sea monsters, terrifying Druids, and human sacrifice by barbarians, instilled fear into the imperial legions. But Claudius was determined, and launched a two-pronged attack on the southeastern coast to immortalise his name as a victor. Accompanied by German mercenaries, Roman soldiers forced their way across the Medway in Kent and headed up the Thames to London. British elites had two options: resist or collaborate… &#xA;&#xA;Join Tom and Dominic as they piece together, coin by Roman coin, how Claudius conquered Britain in 43 AD.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Viewed as an idiot by those around him, Claudius felt the need to prove himself. In the century since Caesar had invaded Britain, the mythology surrounding the island had taken hold in Roman imaginations. Stories of sea monsters, terrifying Druids, and human sacrifice by barbarians, instilled fear into the imperial legions. But Claudius was determined, and launched a two-pronged attack on the southeastern coast to immortalise his name as a victor. Accompanied by German mercenaries, Roman soldiers forced their way across the Medway in Kent and headed up the Thames to London. British elites had two options: resist or collaborate… &#xA;&#xA;Join Tom and Dominic as they piece together, coin by Roman coin, how Claudius conquered Britain in 43 AD.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d15aa0ff-2563-4168-bcf4-72bd69f48412/image">The Roman Conquest of Britain: The Empire Strikes Back (Part 2)<url></url></image><guid isPermaLink="false">d15aa0ff-2563-4168-bcf4-72bd69f48412</guid><clipId></clipId><pubDate>Wed, 02 Oct 2024 23:00:00 +0000</pubDate><duration>3412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d15aa0ff-2563-4168-bcf4-72bd69f48412/file" length="79606916" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5727<title>Notowanie 5727</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/521efff1-60b8-46b3-b5cf-fbb485022c35/image">Notowanie 5727<url></url></image><guid isPermaLink="false">521efff1-60b8-46b3-b5cf-fbb485022c35</guid><clipId></clipId><pubDate>Wed, 02 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/521efff1-60b8-46b3-b5cf-fbb485022c35/file" length="8708632" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Active vs. Passive Investing: Make Higher Returns With Less Headache?<title>Active vs. Passive Investing: Make Higher Returns With Less Headache?</title><description>Can you make the same returns as active real estate (if not more) with “passive” real estate investing? What if you’ve got a busy day job, hobbies you want to pursue, or don’t have the landlording drive to build a rental property portfolio? Well, passive income investing might be just what you need. How do you know you’re the right fit for it, and what kind of real estate investments are the most passive? We’re giving you what you need to get started.&#xA;We’ve got two active and passive real estate investors, Devon Kennard (former NFL player!) and Kathy Fettke, on the show to break down the differences between active and passive real estate investing. We’ll discuss who should invest in each type and whether it’s worth it to stay at your job and invest passively on the side. Plus, we’re all sharing our favorite active and passive investments that we’re putting our money into today.&#xA;But how much of a return can you make when you’re investing passively, doing less of the work? We’re giving you real return numbers from some of our passive income sources so you can know what to expect when putting your money to work.&#xA;&#xA;In This Episode We Cover:&#xA;Active vs. passive real estate investing and which one YOU should choose&#xA;How much you can make with passive investing and the returns we’re getting &#xA;Why you may NOT want to quit your job to go into real estate (you can STILL invest)&#xA;Real estate note investing and why Devon is going all-in on this active/passive investment &#xA;Why new real estate investors should NOT be passively investing…yet &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market Podcast &#xA;PassivePockets Podcast&#xA;Scaling Smart&#xA;Start with Strategy &#xA;Try Baselane, the One Platform for All Your Property Banking &amp; Finances&#xA;Pre-Order Devon’s New Book, &#34;Real Estate Side Hustle&#34;&#xA;Property Manager Finder&#xA;See Dave, Devon, and Kathy at BPCON2024 in Cancun!&#xA;What Is Passive Real Estate Investing And Is It Right For You?&#xA;Connect with Devon&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:18) Active vs. Passive Investing&#xA;(09:13) Who Should Passively Invest?&#xA;(14:45) Better Returns with Passive Investing?&#xA;(19:20) Who Should Actively Invest? &#xA;(25:42) Real Estate Note Investing&#xA;(28:59) Best Active and Passive Investments&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1025&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you make the same returns as active real estate (if not more) with “passive” real estate investing? What if you’ve got a busy day job, hobbies you want to pursue, or don’t have the landlording drive to build a rental property portfolio? Well, passive income investing might be just what you need. How do you know you’re the right fit for it, and what kind of real estate investments are the most passive? We’re giving you what you need to get started.&#xA;We’ve got two active and passive real estate investors, Devon Kennard (former NFL player!) and Kathy Fettke, on the show to break down the differences between active and passive real estate investing. We’ll discuss who should invest in each type and whether it’s worth it to stay at your job and invest passively on the side. Plus, we’re all sharing our favorite active and passive investments that we’re putting our money into today.&#xA;But how much of a return can you make when you’re investing passively, doing less of the work? We’re giving you real return numbers from some of our passive income sources so you can know what to expect when putting your money to work.&#xA;&#xA;In This Episode We Cover:&#xA;Active vs. passive real estate investing and which one YOU should choose&#xA;How much you can make with passive investing and the returns we’re getting &#xA;Why you may NOT want to quit your job to go into real estate (you can STILL invest)&#xA;Real estate note investing and why Devon is going all-in on this active/passive investment &#xA;Why new real estate investors should NOT be passively investing…yet &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market Podcast &#xA;PassivePockets Podcast&#xA;Scaling Smart&#xA;Start with Strategy &#xA;Try Baselane, the One Platform for All Your Property Banking &amp; Finances&#xA;Pre-Order Devon’s New Book, &#34;Real Estate Side Hustle&#34;&#xA;Property Manager Finder&#xA;See Dave, Devon, and Kathy at BPCON2024 in Cancun!&#xA;What Is Passive Real Estate Investing And Is It Right For You?&#xA;Connect with Devon&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:18) Active vs. Passive Investing&#xA;(09:13) Who Should Passively Invest?&#xA;(14:45) Better Returns with Passive Investing?&#xA;(19:20) Who Should Actively Invest? &#xA;(25:42) Real Estate Note Investing&#xA;(28:59) Best Active and Passive Investments&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1025&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/085a8bcc-c738-4028-9582-b463b426eb16/image">Active vs. Passive Investing: Make Higher Returns With Less Headache?<url></url></image><guid isPermaLink="false">085a8bcc-c738-4028-9582-b463b426eb16</guid><clipId></clipId><pubDate>Wed, 02 Oct 2024 09:00:00 +0000</pubDate><duration>2432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/085a8bcc-c738-4028-9582-b463b426eb16/file" length="85696506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>YouTube Optimization for Agents: From Post to Presence | This Week in Marketing<title>YouTube Optimization for Agents: From Post to Presence | This Week in Marketing</title><description>YouTube optimization for agents is a complicated thing. You’re so busy running your real estate business, creating content, meeting clients, and working on closing deals that social optimization can fall to the wayside. But don’t let that happen, because all the power is in the discoverability of your content.&#xA; &#xA;To help make it easy on you, this episode of This Week in Marking is all about the Dos and Don’ts of YouTube optimization for agents. Jason Pantana shows you how to fine-tune your channel with everything from attention-grabbing thumbnails to meaningful SEO. You’ll get advanced strategies for enhancing engagement, tips for harnessing playing to the YouTube algorithm, and so much more! &#xA; &#xA;YouTube optimization for agents doesn’t have to be overly complicated – but it MUST be done. Watch or listen now to get started! &#xA; </description><encoded></encoded><summary>YouTube optimization for agents is a complicated thing. You’re so busy running your real estate business, creating content, meeting clients, and working on closing deals that social optimization can fall to the wayside. But don’t let that happen, because all the power is in the discoverability of your content.&#xA; &#xA;To help make it easy on you, this episode of This Week in Marking is all about the Dos and Don’ts of YouTube optimization for agents. Jason Pantana shows you how to fine-tune your channel with everything from attention-grabbing thumbnails to meaningful SEO. You’ll get advanced strategies for enhancing engagement, tips for harnessing playing to the YouTube algorithm, and so much more! &#xA; &#xA;YouTube optimization for agents doesn’t have to be overly complicated – but it MUST be done. Watch or listen now to get started! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d051dff-3d7c-45a0-975f-fd8dec848dd6/image">YouTube Optimization for Agents: From Post to Presence | This Week in Marketing<url></url></image><guid isPermaLink="false">8d051dff-3d7c-45a0-975f-fd8dec848dd6</guid><clipId></clipId><pubDate>Wed, 02 Oct 2024 04:00:00 -0700</pubDate><duration>2228</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d051dff-3d7c-45a0-975f-fd8dec848dd6/file" length="54208182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5726<title>Notowanie 5726</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/047d90cc-7f1d-4dd0-9022-044bb9dd65ea/image">Notowanie 5726<url></url></image><guid isPermaLink="false">047d90cc-7f1d-4dd0-9022-044bb9dd65ea</guid><clipId></clipId><pubDate>Tue, 01 Oct 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/047d90cc-7f1d-4dd0-9022-044bb9dd65ea/file" length="8897550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer<title>Overtime – Episode #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/27/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/27/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7047c81-4af2-40a6-88d0-1a3c53e75d8e/image">Overtime – Episode #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer<url></url></image><guid isPermaLink="false">e7047c81-4af2-40a6-88d0-1a3c53e75d8e</guid><clipId></clipId><pubDate>Tue, 01 Oct 2024 07:00:00 +0000</pubDate><duration>1091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7047c81-4af2-40a6-88d0-1a3c53e75d8e/file" length="12437264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5725<title>Notowanie 5725</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/feee8f42-852f-4614-a9da-fedf7fdf65e8/image">Notowanie 5725<url></url></image><guid isPermaLink="false">feee8f42-852f-4614-a9da-fedf7fdf65e8</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/feee8f42-852f-4614-a9da-fedf7fdf65e8/file" length="8801419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>269: Overcoming Negativity and Embracing Change in Real Estate<title>269: Overcoming Negativity and Embracing Change in Real Estate</title><description>Are you ready for a mindset check as we learn to embrace change in the real estate industry? Are you tired of the &#34;Negative Nancy&#34; narrative?  It&#39;s time to embrace change and ditch the what-ifs and complaining. In this episode, we&#39;re leaving behind the feeling of resistance and talking about the importance of focusing on our businesses, building systems, and staying confident amidst industry shifts.  We&#39;ll tackle toxic positivity, share stories from the trenches, and remind you why clients choose YOU.  We share how hundreds of our listeners responded to our survey asking how they are feeling and what this change looks like for them. Have buyers refused to sign buyer rep&#39;s? Did the brokers do a good job of training and prep? Are agents looking for loopholes to go around new rules? We are answering all of these questions with help from you! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Are you ready for a mindset check as we learn to embrace change in the real estate industry? Are you tired of the &#34;Negative Nancy&#34; narrative?  It&#39;s time to embrace change and ditch the what-ifs and complaining. In this episode, we&#39;re leaving behind the feeling of resistance and talking about the importance of focusing on our businesses, building systems, and staying confident amidst industry shifts.  We&#39;ll tackle toxic positivity, share stories from the trenches, and remind you why clients choose YOU.  We share how hundreds of our listeners responded to our survey asking how they are feeling and what this change looks like for them. Have buyers refused to sign buyer rep&#39;s? Did the brokers do a good job of training and prep? Are agents looking for loopholes to go around new rules? We are answering all of these questions with help from you! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edd4e0f6-b093-420c-90f6-c8066c22fa3e/image">269: Overcoming Negativity and Embracing Change in Real Estate<url></url></image><guid isPermaLink="false">edd4e0f6-b093-420c-90f6-c8066c22fa3e</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edd4e0f6-b093-420c-90f6-c8066c22fa3e/file" length="98359680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50. Gary Keller Takes the Mic: 50 Episodes of Real Estate Mastery With Jason Abrams<title>50. Gary Keller Takes the Mic: 50 Episodes of Real Estate Mastery With Jason Abrams</title><description>In celebration of our 50th episode, Gary Keller sits in the host chair. He interviews Jason about the top-level insights he’s gleaned from all the real estate professionals who have been on the show. Gary and Jason dig into life by design; journeyers, learners, and readers; prioritization and productivity; building teams and generating leads; models and numbers; communities and coaches.This episode is 36 pure minutes of Gary Keller and Jason Abrams talking about success—how to define it and how to achieve it. Tune it, pass it along to your friends, and enjoy.Resources:Listen to Episode 20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino WickmanListen to Episode 13. Building a Real Estate Empire Through YouTube With Ken Pozek  Listen to Episode 30. From Crayons to Contracts With Laurie ReaderListen to Episode 38. Making Offers for Immediate Response With Jose MedinaListen to Episode 40. Creating a Luxury Experience at Any Price Level With Lysi BishopListen to Episode 31. Knocking on Doors With Richard StoneListen to Episode 47. Speed to Relationship With Daniel DixonListen to Episode 03. A Story of Unshakable Work Ethic With Cody GibsonListen to Episode 39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)Listen to 04. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>In celebration of our 50th episode, Gary Keller sits in the host chair. He interviews Jason about the top-level insights he’s gleaned from all the real estate professionals who have been on the show. Gary and Jason dig into life by design; journeyers, learners, and readers; prioritization and productivity; building teams and generating leads; models and numbers; communities and coaches.This episode is 36 pure minutes of Gary Keller and Jason Abrams talking about success—how to define it and how to achieve it. Tune it, pass it along to your friends, and enjoy.Resources:Listen to Episode 20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino WickmanListen to Episode 13. Building a Real Estate Empire Through YouTube With Ken Pozek  Listen to Episode 30. From Crayons to Contracts With Laurie ReaderListen to Episode 38. Making Offers for Immediate Response With Jose MedinaListen to Episode 40. Creating a Luxury Experience at Any Price Level With Lysi BishopListen to Episode 31. Knocking on Doors With Richard StoneListen to Episode 47. Speed to Relationship With Daniel DixonListen to Episode 03. A Story of Unshakable Work Ethic With Cody GibsonListen to Episode 39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)Listen to 04. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72d79185-51fc-490a-91d3-b4c9471a2e6c/image">50. Gary Keller Takes the Mic: 50 Episodes of Real Estate Mastery With Jason Abrams<url></url></image><guid isPermaLink="false">72d79185-51fc-490a-91d3-b4c9471a2e6c</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 09:30:00 +0000</pubDate><duration>2154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72d79185-51fc-490a-91d3-b4c9471a2e6c/file" length="51716972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing)<title>A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing)</title><description>Mike Baum owns just one rental property, but this one property alone has changed his life. It’s allowed him to become such an investing expert that he’s constantly being asked for his opinion on the BiggerPockets forums, and he provides some of the most well-thought-out investing advice on the internet. So why does he have just one rental property, and why doesn’t he grow using his expertise? The answer isn’t that obvious. &#xA;You wouldn’t know it, but Mike is permanently disabled. After overworking so hard that he ended up losing his vision, he was placed on disability for the rest of his working career. This high achiever was forced to slow down and find something else that could replace his day job. Shortly after his diagnosis, he found BiggerPockets and turned a family vacation home into a short-term rental.&#xA;Now, he’s got systems and processes that help him self-manage with very few headaches, and he will probably keep this property as his one and only rental for life. Why didn’t he “FOMO” in when everyone was gobbling up real estate in 2020? Why didn’t he grow his portfolio to become the next tycoon? Mike has some clear answers for why he did what he did, and after listening to him, you might change what you want, too. &#xA; &#xA;In This Episode We Cover:&#xA;Why you DON’T need a large real estate portfolio to find financial success when investing&#xA;Why Mike tells beginner investors that they should NOT buy a short-term rental property&#xA;The systems and processes Mike made to automate his vacation rental self-management (so he works less!)&#xA;One thing you should do NOW before you start investing in real estate (it’s free!)&#xA;The real result of “FOMO” investing and how to stop shiny object syndrome from blowing you off course &#xA;And So Much More!&#xA; &#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Short-Term Rental &amp; Airbnb Investing Forum&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;Connect with Mike&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:34) Losing Sight After Overworking&#xA;(05:24) Empty Lake House? &#xA;(08:52) Managing a Vacation Rental &#xA;(12:20) Know This BEFORE You Buy&#xA;(17:17) Just ONE Property &#xA;(20:56) No-FOMO Investing&#xA;(26:21) A “Very Interesting” 2025&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1024&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mike Baum owns just one rental property, but this one property alone has changed his life. It’s allowed him to become such an investing expert that he’s constantly being asked for his opinion on the BiggerPockets forums, and he provides some of the most well-thought-out investing advice on the internet. So why does he have just one rental property, and why doesn’t he grow using his expertise? The answer isn’t that obvious. &#xA;You wouldn’t know it, but Mike is permanently disabled. After overworking so hard that he ended up losing his vision, he was placed on disability for the rest of his working career. This high achiever was forced to slow down and find something else that could replace his day job. Shortly after his diagnosis, he found BiggerPockets and turned a family vacation home into a short-term rental.&#xA;Now, he’s got systems and processes that help him self-manage with very few headaches, and he will probably keep this property as his one and only rental for life. Why didn’t he “FOMO” in when everyone was gobbling up real estate in 2020? Why didn’t he grow his portfolio to become the next tycoon? Mike has some clear answers for why he did what he did, and after listening to him, you might change what you want, too. &#xA; &#xA;In This Episode We Cover:&#xA;Why you DON’T need a large real estate portfolio to find financial success when investing&#xA;Why Mike tells beginner investors that they should NOT buy a short-term rental property&#xA;The systems and processes Mike made to automate his vacation rental self-management (so he works less!)&#xA;One thing you should do NOW before you start investing in real estate (it’s free!)&#xA;The real result of “FOMO” investing and how to stop shiny object syndrome from blowing you off course &#xA;And So Much More!&#xA; &#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Short-Term Rental &amp; Airbnb Investing Forum&#xA;Ask Your Question on the BiggerPockets Forums&#xA;Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;Connect with Mike&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:34) Losing Sight After Overworking&#xA;(05:24) Empty Lake House? &#xA;(08:52) Managing a Vacation Rental &#xA;(12:20) Know This BEFORE You Buy&#xA;(17:17) Just ONE Property &#xA;(20:56) No-FOMO Investing&#xA;(26:21) A “Very Interesting” 2025&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1024&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76e9bb5e-5c17-47b0-bcc3-444cada6ec51/image">A Better Retirement After Buying Just ONE Rental (and Never FOMO-ing)<url></url></image><guid isPermaLink="false">76e9bb5e-5c17-47b0-bcc3-444cada6ec51</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 09:00:00 +0000</pubDate><duration>1837</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76e9bb5e-5c17-47b0-bcc3-444cada6ec51/file" length="67490618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Memory &amp; Focus Using Science Protocols | Dr. Charan Ranganath<title>How to Improve Memory &amp; Focus Using Science Protocols | Dr. Charan Ranganath</title><description>In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related cognitive decline. We also cover the essential role of curiosity and the dopamine-curiosity link that can assist memory formation and neuroplasticity.&#xA;&#xA;We then discuss challenges with attention and focus, and how to overcome them, as well as how to manage task-switching and create home and work environments more conducive to cognitive health and longevity. Additionally, we explore the emotional aspect of memories, tools for overcoming rumination, and strategies for reframing past negative experiences.&#xA;This episode will be of interest to anyone seeking to improve and maintain their cognitive health, focus, and memory across their lifespan, as well as for those struggling with ADHD.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Charan Ranganath&#xA;00:02:06 Sponsors: David, Levels &amp; Waking Up&#xA;00:06:48 Memory: Past, Present &amp; Future; Sleep&#xA;00:13:23 Self, Memory &amp; Age, Neuroplasticity&#xA;00:18:50 Tool: Curiosity &amp; Dopamine&#xA;00:26:55 Dopamine, Forward Movement&#xA;00:33:09 Sponsor: AG1&#xA;00:34:22 Dopamine, Learning; Curiosity &amp; Appraisal&#xA;00:40:31 Memory, Hippocampus&#xA;00:43:34 Prefrontal Cortex &amp; Memory, Aging&#xA;00:50:07 Aging, Prefrontal Cortex &amp; Memory; Depression, Rumination&#xA;00:58:53 Sponsor: Function&#xA;01:00:40 Tool: Lifestyle Factors, Minimizing Age-Related Cognitive Decline&#xA;01:09:39 Exercise, Brain Function; ADHD&#xA;01:17:26 Sense of Purpose, Tool: Values, Goals, Navigating ADHD&#xA;01:23:31 Forgetting, Intention vs. Attention&#xA;01:30:10 Tool: Smartphones, Task-Switching, Forgetfulness&#xA;01:36:36 Tool: Pictures, Memories, Intention&#xA;01:45:46 Deep Focus, Dopamine&#xA;01:49:36 Hearing, Vision, Oral Hygiene, Inflammation, Brain Health, Alzheimer’s&#xA;01:59:51 Déjà Vu&#xA;02:09:00 Serotonin, Reframing Memories, Trauma&#xA;02:19:05 Psychedelics, Neuroplasticity, Perspective, Group Therapy&#xA;02:27:53 Rumination, Trauma, Nostalgia, Narrative&#xA;02:30:30 Music, Pavlov’s Dogz Band&#xA;02:36:27 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related cognitive decline. We also cover the essential role of curiosity and the dopamine-curiosity link that can assist memory formation and neuroplasticity.&#xA;&#xA;We then discuss challenges with attention and focus, and how to overcome them, as well as how to manage task-switching and create home and work environments more conducive to cognitive health and longevity. Additionally, we explore the emotional aspect of memories, tools for overcoming rumination, and strategies for reframing past negative experiences.&#xA;This episode will be of interest to anyone seeking to improve and maintain their cognitive health, focus, and memory across their lifespan, as well as for those struggling with ADHD.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Charan Ranganath&#xA;00:02:06 Sponsors: David, Levels &amp; Waking Up&#xA;00:06:48 Memory: Past, Present &amp; Future; Sleep&#xA;00:13:23 Self, Memory &amp; Age, Neuroplasticity&#xA;00:18:50 Tool: Curiosity &amp; Dopamine&#xA;00:26:55 Dopamine, Forward Movement&#xA;00:33:09 Sponsor: AG1&#xA;00:34:22 Dopamine, Learning; Curiosity &amp; Appraisal&#xA;00:40:31 Memory, Hippocampus&#xA;00:43:34 Prefrontal Cortex &amp; Memory, Aging&#xA;00:50:07 Aging, Prefrontal Cortex &amp; Memory; Depression, Rumination&#xA;00:58:53 Sponsor: Function&#xA;01:00:40 Tool: Lifestyle Factors, Minimizing Age-Related Cognitive Decline&#xA;01:09:39 Exercise, Brain Function; ADHD&#xA;01:17:26 Sense of Purpose, Tool: Values, Goals, Navigating ADHD&#xA;01:23:31 Forgetting, Intention vs. Attention&#xA;01:30:10 Tool: Smartphones, Task-Switching, Forgetfulness&#xA;01:36:36 Tool: Pictures, Memories, Intention&#xA;01:45:46 Deep Focus, Dopamine&#xA;01:49:36 Hearing, Vision, Oral Hygiene, Inflammation, Brain Health, Alzheimer’s&#xA;01:59:51 Déjà Vu&#xA;02:09:00 Serotonin, Reframing Memories, Trauma&#xA;02:19:05 Psychedelics, Neuroplasticity, Perspective, Group Therapy&#xA;02:27:53 Rumination, Trauma, Nostalgia, Narrative&#xA;02:30:30 Music, Pavlov’s Dogz Band&#xA;02:36:27 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14e965f5-93c1-43d1-9e9b-cd4a54706ae0/image">How to Improve Memory &amp; Focus Using Science Protocols | Dr. Charan Ranganath<url></url></image><guid isPermaLink="false">14e965f5-93c1-43d1-9e9b-cd4a54706ae0</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 08:00:00 +0000</pubDate><duration>9548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14e965f5-93c1-43d1-9e9b-cd4a54706ae0/file" length="153015368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Brain Rot Dr: We&#39;re ALL Getting More Narcissistic!<title>The Brain Rot Dr: We&#39;re ALL Getting More Narcissistic!</title><description>Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more.&#xA;&#xA;Dr K is a psychiatrist and co-founder of the mental health coaching company &#39;Healthy Gamer&#39;, which aims to help with modern stressors, such as social media, video games, and online dating.&#xA;&#xA;You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV &#xA;To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide&#xA;&#xA;Dr Alok’s YouTube Channel: https://g2ul0.app.link/UmQFv9HjjNb&#xA;&#xA;Follow Dr Alok:&#xA;Twitter - https://bit.ly/3V59nS4&#xA;Instagram - https://bit.ly/49GFrQN&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more.&#xA;&#xA;Dr K is a psychiatrist and co-founder of the mental health coaching company &#39;Healthy Gamer&#39;, which aims to help with modern stressors, such as social media, video games, and online dating.&#xA;&#xA;You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV &#xA;To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide&#xA;&#xA;Dr Alok’s YouTube Channel: https://g2ul0.app.link/UmQFv9HjjNb&#xA;&#xA;Follow Dr Alok:&#xA;Twitter - https://bit.ly/3V59nS4&#xA;Instagram - https://bit.ly/49GFrQN&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1650634b-140a-4e5b-a2c6-c66b98ef306d/image">The Brain Rot Dr: We&#39;re ALL Getting More Narcissistic!<url></url></image><guid isPermaLink="false">1650634b-140a-4e5b-a2c6-c66b98ef306d</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 05:00:00 +0000</pubDate><duration>9430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1650634b-140a-4e5b-a2c6-c66b98ef306d/file" length="113335484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Management vs. Prioritization | Tom Ferry Podcast Experience<title>Time Management vs. Prioritization | Tom Ferry Podcast Experience</title><description>Time management isn’t what’s going to help you generate more revenue before the end of the year. You have to prioritize your revenue. Stop getting bogged down in what doesn’t directly help you acquire new business. You’re running out of time in the year, because we have an election cycle coming up before then. Check out this Mindset Monday to get my thoughts on your timing – and more importantly, your priorities – for the rest of the year.&#xA; </description><encoded></encoded><summary>Time management isn’t what’s going to help you generate more revenue before the end of the year. You have to prioritize your revenue. Stop getting bogged down in what doesn’t directly help you acquire new business. You’re running out of time in the year, because we have an election cycle coming up before then. Check out this Mindset Monday to get my thoughts on your timing – and more importantly, your priorities – for the rest of the year.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4603b854-627b-4a48-8359-8650111a593c/image">Time Management vs. Prioritization | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">4603b854-627b-4a48-8359-8650111a593c</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 04:26:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4603b854-627b-4a48-8359-8650111a593c/file" length="2547432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)<title>Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)</title><description>In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adopt them. &#xA;&#xA;These tips will help you create a future filled with success, no matter where you are right now.&#xA;&#xA;Mel breaks down the tiny habits and routines of successful people like Taylor Swift, LeBron James, Warren Buffett, Sara Blakely, and more. &#xA;&#xA;You’ll learn the secrets behind their goal-setting, decision-making, and even how they prioritize sleep to stay at the top of their game.&#xA;&#xA;These easy, science-backed habits are free, powerful, and will transform your future, one little move at a time.&#xA;&#xA;If you’re ready for an immediate boost to your energy, productivity, and overall well-being, listen to this episode next: 9 Small Things That Will Make a Surprisingly Big Difference&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adopt them. &#xA;&#xA;These tips will help you create a future filled with success, no matter where you are right now.&#xA;&#xA;Mel breaks down the tiny habits and routines of successful people like Taylor Swift, LeBron James, Warren Buffett, Sara Blakely, and more. &#xA;&#xA;You’ll learn the secrets behind their goal-setting, decision-making, and even how they prioritize sleep to stay at the top of their game.&#xA;&#xA;These easy, science-backed habits are free, powerful, and will transform your future, one little move at a time.&#xA;&#xA;If you’re ready for an immediate boost to your energy, productivity, and overall well-being, listen to this episode next: 9 Small Things That Will Make a Surprisingly Big Difference&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0607d857-7a8f-44d3-82bf-d4a99a49c830/image">Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)<url></url></image><guid isPermaLink="false">0607d857-7a8f-44d3-82bf-d4a99a49c830</guid><clipId></clipId><pubDate>Mon, 30 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0607d857-7a8f-44d3-82bf-d4a99a49c830/file" length="46685727" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Roman Conquest of Britain: Julius Caesar’s Invasion (Part 1)<title>The Roman Conquest of Britain: Julius Caesar’s Invasion (Part 1)</title><description>Julius Caesar saw the Britons as brutal savages. Yet the Romans romanticised their lack of civilisation, deeming them as untainted by Mediterranean luxury. In 55 BC, after sending scouts along the Kentish coast, Caesar launched an invasion of the island as part of his Gallic Wars campaign. After a disastrous first attempt marred by storms, the “menacing horde of barbarians” of the English Home Counties asked Caesar for help and he returned with a bigger, stronger army to support their prince. Will this campaign succeed?&#xA;&#xA;Join Tom and Dominic as they explore Caesar’s invasion of Britain and how it entered the orbit of the great imperial power.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Julius Caesar saw the Britons as brutal savages. Yet the Romans romanticised their lack of civilisation, deeming them as untainted by Mediterranean luxury. In 55 BC, after sending scouts along the Kentish coast, Caesar launched an invasion of the island as part of his Gallic Wars campaign. After a disastrous first attempt marred by storms, the “menacing horde of barbarians” of the English Home Counties asked Caesar for help and he returned with a bigger, stronger army to support their prince. Will this campaign succeed?&#xA;&#xA;Join Tom and Dominic as they explore Caesar’s invasion of Britain and how it entered the orbit of the great imperial power.&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Editor: Aaliyah Akude&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50aecf52-325c-489a-8ced-b39b901df311/image">The Roman Conquest of Britain: Julius Caesar’s Invasion (Part 1)<url></url></image><guid isPermaLink="false">50aecf52-325c-489a-8ced-b39b901df311</guid><clipId></clipId><pubDate>Sun, 29 Sep 2024 23:10:00 +0000</pubDate><duration>2928</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50aecf52-325c-489a-8ced-b39b901df311/file" length="67985190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nikki Glaser | Club Random with Bill Maher<title>Nikki Glaser | Club Random with Bill Maher</title><description>Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $600 off with the code RANDOM at https://bit.ly/3ZovHs3! #irestorepod&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Reverse hair loss with @iRestorelaser and get $600 off with the code RANDOM at https://bit.ly/3ZovHs3! #irestorepod&#xA;&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca557856-b61c-4dc2-a8a6-24849cea5d58/image">Nikki Glaser | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ca557856-b61c-4dc2-a8a6-24849cea5d58</guid><clipId></clipId><pubDate>Sun, 29 Sep 2024 19:00:00 +0000</pubDate><duration>5529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca557856-b61c-4dc2-a8a6-24849cea5d58/file" length="66076835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer<title>Ep. #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer</title><description>Bill’s guests are Fran Lebowitz, Yuval Noah Harari, Ian Bremmer (Originally aired 9/27/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fran Lebowitz, Yuval Noah Harari, Ian Bremmer (Originally aired 9/27/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16bc8d5d-d017-41af-a4ba-3c6c9551c72f/image">Ep. #673: Fran Lebowitz, Yuval Noah Harari, Ian Bremmer<url></url></image><guid isPermaLink="false">16bc8d5d-d017-41af-a4ba-3c6c9551c72f</guid><clipId></clipId><pubDate>Sat, 28 Sep 2024 07:00:00 +0000</pubDate><duration>3531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16bc8d5d-d017-41af-a4ba-3c6c9551c72f/file" length="41919654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5724<title>Notowanie 5724</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95a58421-a874-4c29-a0eb-d54f8272f8a0/image">Notowanie 5724<url></url></image><guid isPermaLink="false">95a58421-a874-4c29-a0eb-d54f8272f8a0</guid><clipId></clipId><pubDate>Fri, 27 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95a58421-a874-4c29-a0eb-d54f8272f8a0/file" length="8504668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 2 Real Estate Markets That PROVE Cash Flow Is Alive in 2024<title>BiggerNews: 2 Real Estate Markets That PROVE Cash Flow Is Alive in 2024</title><description>Cash flow is hard to find in 2024, but these real estate markets have plenty of it. Since so many previously “cash-flowing” markets have seen rising prices, higher expenses, and limited housing inventory, we went back to the drawing board to reevaluate which markets in the United States offer the most cash flow potential. Today, we share these markets and hone in on two specific ones with real-life on-market examples to prove that cash flow is still possible.&#xA;But before we get into that, we’re sharing the cash flow formula even beginners can use to quickly calculate whether a rental property will cash flow. Then, we describe what type of cash-on-cash return WE target in today’s market and list some of the most cash-flowing markets of 2024.&#xA;Want to see real cash-flowing rental property examples? We’re hopping over to BiggerPockets Deal Finder as we quickly analyze two separate rental properties in two cash-flowing markets to prove that these properties do sport some serious cash flow. Don’t believe us? Head over to BiggerPockets Market Finder, where you can see the nation’s top rent-to-price investing areas (that’s where the cash flow is!). &#xA;&#xA;In This Episode We Cover:&#xA;Two cities that have cash-flowing rental properties for sale RIGHT NOW&#xA;Precisely how to calculate cash flow for rental properties (and why most investors do this wrong)&#xA;The optimal cash-on-cash return we target that properties must meet before we bid on them&#xA;The 1% rule explained and whether or not it’s still worth using in 2024&#xA;When to sell a cash-flowing rental, even if it’s making you mailbox money every month &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market&#xA;BiggerPockets YouTube&#xA;BiggerPockets Real Estate Investment Calculators&#xA;Try BiggerPockets Deal Finder&#xA;Learn All the Rental Property Formulas with “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Henry at BPCON2024 in Cancun!&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1023&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow is hard to find in 2024, but these real estate markets have plenty of it. Since so many previously “cash-flowing” markets have seen rising prices, higher expenses, and limited housing inventory, we went back to the drawing board to reevaluate which markets in the United States offer the most cash flow potential. Today, we share these markets and hone in on two specific ones with real-life on-market examples to prove that cash flow is still possible.&#xA;But before we get into that, we’re sharing the cash flow formula even beginners can use to quickly calculate whether a rental property will cash flow. Then, we describe what type of cash-on-cash return WE target in today’s market and list some of the most cash-flowing markets of 2024.&#xA;Want to see real cash-flowing rental property examples? We’re hopping over to BiggerPockets Deal Finder as we quickly analyze two separate rental properties in two cash-flowing markets to prove that these properties do sport some serious cash flow. Don’t believe us? Head over to BiggerPockets Market Finder, where you can see the nation’s top rent-to-price investing areas (that’s where the cash flow is!). &#xA;&#xA;In This Episode We Cover:&#xA;Two cities that have cash-flowing rental properties for sale RIGHT NOW&#xA;Precisely how to calculate cash flow for rental properties (and why most investors do this wrong)&#xA;The optimal cash-on-cash return we target that properties must meet before we bid on them&#xA;The 1% rule explained and whether or not it’s still worth using in 2024&#xA;When to sell a cash-flowing rental, even if it’s making you mailbox money every month &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;On the Market&#xA;BiggerPockets YouTube&#xA;BiggerPockets Real Estate Investment Calculators&#xA;Try BiggerPockets Deal Finder&#xA;Learn All the Rental Property Formulas with “Real Estate by the Numbers”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Henry at BPCON2024 in Cancun!&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Henry&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1023&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e76ebc4-3bfc-410a-9e56-d9f08552d34b/image">BiggerNews: 2 Real Estate Markets That PROVE Cash Flow Is Alive in 2024<url></url></image><guid isPermaLink="false">3e76ebc4-3bfc-410a-9e56-d9f08552d34b</guid><clipId></clipId><pubDate>Fri, 27 Sep 2024 09:00:00 +0000</pubDate><duration>2293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e76ebc4-3bfc-410a-9e56-d9f08552d34b/file" length="83243680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>18 - I Could Go to Jail for Saying What I&#39;d Like to Happen to Bill Kristol feat Will Weldon<title>18 - I Could Go to Jail for Saying What I&#39;d Like to Happen to Bill Kristol feat Will Weldon</title><description>I watched Real Time season 1, episode 17 all on my own, and man oh man, do I ever hate Bill Kristol. Lots of clips in this one; I get into the weeds on the quality and craftsmanship of the monologues jokes. Also, I changed my mind and did not include the clip from the DL Hughley Show, if you really want to you can watch it here.Join the Patreon here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I watched Real Time season 1, episode 17 all on my own, and man oh man, do I ever hate Bill Kristol. Lots of clips in this one; I get into the weeds on the quality and craftsmanship of the monologues jokes. Also, I changed my mind and did not include the clip from the DL Hughley Show, if you really want to you can watch it here.Join the Patreon here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93e137f4-e47e-435c-b46d-a87e0f1afd58/image">18 - I Could Go to Jail for Saying What I&#39;d Like to Happen to Bill Kristol feat Will Weldon<url></url></image><guid isPermaLink="false">93e137f4-e47e-435c-b46d-a87e0f1afd58</guid><clipId></clipId><pubDate>Fri, 27 Sep 2024 07:33:10 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93e137f4-e47e-435c-b46d-a87e0f1afd58/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 181: 5 Things Your Body Is Probably Missing, That&#39;s Making You Sick! Gary Brecka<title>Moment 181: 5 Things Your Body Is Probably Missing, That&#39;s Making You Sick! Gary Brecka</title><description>In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, it helps to instil self-confidence and trust.&#xA;&#xA;Listen to the full episode here -Spotify- https://g2ul0.app.link//jripTUg3cNb&#xA;&#xA;Apple - https://g2ul0.app.link//wf3fPko3cNb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Gary: https://www.garybrecka.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, it helps to instil self-confidence and trust.&#xA;&#xA;Listen to the full episode here -Spotify- https://g2ul0.app.link//jripTUg3cNb&#xA;&#xA;Apple - https://g2ul0.app.link//wf3fPko3cNb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Gary: https://www.garybrecka.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35493abf-9e7a-4552-ba5d-1a127662bcc4/image">Moment 181: 5 Things Your Body Is Probably Missing, That&#39;s Making You Sick! Gary Brecka<url></url></image><guid isPermaLink="false">35493abf-9e7a-4552-ba5d-1a127662bcc4</guid><clipId></clipId><pubDate>Fri, 27 Sep 2024 05:00:00 +0000</pubDate><duration>795</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35493abf-9e7a-4552-ba5d-1a127662bcc4/file" length="10437590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5723<title>Notowanie 5723</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d35dbcd-985a-48cf-a9cd-5a77f9c6ddd1/image">Notowanie 5723<url></url></image><guid isPermaLink="false">9d35dbcd-985a-48cf-a9cd-5a77f9c6ddd1</guid><clipId></clipId><pubDate>Thu, 26 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d35dbcd-985a-48cf-a9cd-5a77f9c6ddd1/file" length="10393030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Anti-Obesity Doctor: If You Don&#39;t Exercise, This Is What&#39;s Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon<title>The Anti-Obesity Doctor: If You Don&#39;t Exercise, This Is What&#39;s Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon</title><description>Everyone&#39;s heard that obesity is a global crisis, but what if there is a more dangerous hidden trend ravaging health and robbing years of life?&#xA;&#xA; Dr Gabrielle Lyon is the founder of ‘Muscle-Centric Medicine’, an evidence-based method to improve muscle health, and host of ‘The Dr Gabrielle Lyon Show’. She is also the bestselling author of the book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’. &#xA;&#xA;In this conversation, Dr Gabrielle and Steven discuss topics such as, how weak muscles impact fertility, the truth about cardiovascular training, how Ozempic supports muscle growth, and the relationship between muscle and metabolism. &#xA;&#xA;(00:00) Introduction&#xA;(02:39) What Does Gabrielle Do for a Living?&#xA;(04:34) Why Do People Seek Gabrielle’s Help?&#xA;(05:56) Are Your Solutions Easy to Implement?&#xA;(09:39) Why We Hesitate to Act on Advice&#xA;(12:25) How to Support Someone Who Feels Down&#xA;(15:02) The Importance of This for Your Health&#xA;(18:03) Stress, Trauma, and Their Impact on Change&#xA;(22:17) How to Heal from Trauma&#xA;(25:40) The Best Way to Inspire Change in Others&#xA;(28:00) Key Lessons from Studying Thousands of Patients&#xA;(28:58) What Drives Your Passion?&#xA;(33:41) Common Myths That Hinder Personal Growth&#xA;(37:34) Signs You’re Moving in the Right Direction&#xA;(41:12) Strength of Body vs. Strength of Mind&#xA;(43:53) Ideal Training Based on Age&#xA;(47:15) Why Exercise Three Times a Week Matters&#xA;(49:14) Will We Become Like Our Parents?&#xA;(52:00) Is Muscle More Important than Cardio?&#xA;(56:00) Only 6% Meet Physical Activity Guidelines&#xA;(58:03) Societies with Longer, Healthier Lives&#xA;(59:41) Effective Methods for Losing Belly Fat&#xA;(01:02:16) The Truth About Ozempic&#xA;(01:03:43) Medications for Muscle Growth&#xA;(01:05:03) Does Ozempic Cause Muscle Loss?&#xA;(01:06:21) Who Uses Ozempic?&#xA;(01:07:40) Costs of Hormone Replacement and Ozempic&#xA;(01:09:57) Do Diets Really Work?&#xA;(01:12:55) Is Gaining Muscle Difficult?&#xA;(01:13:40) Why Some Struggle to Gain Muscle&#xA;(01:14:43) Signs of Low Testosterone Levels&#xA;(01:15:15) How to Naturally Boost Testosterone&#xA;(01:16:59) Gabrielle’s Fitness Routine&#xA;(01:21:03) Everyday Tips for Building Muscle&#xA;(01:23:13) What Is a Realistic Fitness Goal?&#xA;(01:24:40) Gabrielle’s Current Challenges&#xA;(01:25:18) Are People Just Making Excuses?&#xA;(01:29:38) What Would Life Look Like Following Gabrielle’s Advice?&#xA;(01:34:24) The Connection Between Muscle and Fertility&#xA;(01:37:04) The Oldest Healthy Person Gabrielle Has Encountered&#xA;(01:37:51) What Have We Missed Discussing?&#xA;(01:39:29) Key Insights from Gabrielle’s Book&#xA;(01:41:59) Surprising Links Between Muscle and Brain Chemistry&#xA;(01:46:25) What Will Success Look Like in 30 Years?&#xA;(01:47:13) How Relationships Affect Your Health&#xA;(01:47:36) Final Question from the Guest&#xA;&#xA;Follow Dr Gabrielle: &#xA;Instagram - https://g2ul0.app.link/yfkQuVZd1Mb &#xA;Twitter - https://g2ul0.app.link/MrR7L61d1Mb &#xA;Website - https://g2ul0.app.link/PTLCOIIi1Mb &#xA;&#xA;You can purchase Dr Gabrielle’s book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’, here: https://g2ul0.app.link/TCDWtdoe1Mb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone&#39;s heard that obesity is a global crisis, but what if there is a more dangerous hidden trend ravaging health and robbing years of life?&#xA;&#xA; Dr Gabrielle Lyon is the founder of ‘Muscle-Centric Medicine’, an evidence-based method to improve muscle health, and host of ‘The Dr Gabrielle Lyon Show’. She is also the bestselling author of the book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’. &#xA;&#xA;In this conversation, Dr Gabrielle and Steven discuss topics such as, how weak muscles impact fertility, the truth about cardiovascular training, how Ozempic supports muscle growth, and the relationship between muscle and metabolism. &#xA;&#xA;(00:00) Introduction&#xA;(02:39) What Does Gabrielle Do for a Living?&#xA;(04:34) Why Do People Seek Gabrielle’s Help?&#xA;(05:56) Are Your Solutions Easy to Implement?&#xA;(09:39) Why We Hesitate to Act on Advice&#xA;(12:25) How to Support Someone Who Feels Down&#xA;(15:02) The Importance of This for Your Health&#xA;(18:03) Stress, Trauma, and Their Impact on Change&#xA;(22:17) How to Heal from Trauma&#xA;(25:40) The Best Way to Inspire Change in Others&#xA;(28:00) Key Lessons from Studying Thousands of Patients&#xA;(28:58) What Drives Your Passion?&#xA;(33:41) Common Myths That Hinder Personal Growth&#xA;(37:34) Signs You’re Moving in the Right Direction&#xA;(41:12) Strength of Body vs. Strength of Mind&#xA;(43:53) Ideal Training Based on Age&#xA;(47:15) Why Exercise Three Times a Week Matters&#xA;(49:14) Will We Become Like Our Parents?&#xA;(52:00) Is Muscle More Important than Cardio?&#xA;(56:00) Only 6% Meet Physical Activity Guidelines&#xA;(58:03) Societies with Longer, Healthier Lives&#xA;(59:41) Effective Methods for Losing Belly Fat&#xA;(01:02:16) The Truth About Ozempic&#xA;(01:03:43) Medications for Muscle Growth&#xA;(01:05:03) Does Ozempic Cause Muscle Loss?&#xA;(01:06:21) Who Uses Ozempic?&#xA;(01:07:40) Costs of Hormone Replacement and Ozempic&#xA;(01:09:57) Do Diets Really Work?&#xA;(01:12:55) Is Gaining Muscle Difficult?&#xA;(01:13:40) Why Some Struggle to Gain Muscle&#xA;(01:14:43) Signs of Low Testosterone Levels&#xA;(01:15:15) How to Naturally Boost Testosterone&#xA;(01:16:59) Gabrielle’s Fitness Routine&#xA;(01:21:03) Everyday Tips for Building Muscle&#xA;(01:23:13) What Is a Realistic Fitness Goal?&#xA;(01:24:40) Gabrielle’s Current Challenges&#xA;(01:25:18) Are People Just Making Excuses?&#xA;(01:29:38) What Would Life Look Like Following Gabrielle’s Advice?&#xA;(01:34:24) The Connection Between Muscle and Fertility&#xA;(01:37:04) The Oldest Healthy Person Gabrielle Has Encountered&#xA;(01:37:51) What Have We Missed Discussing?&#xA;(01:39:29) Key Insights from Gabrielle’s Book&#xA;(01:41:59) Surprising Links Between Muscle and Brain Chemistry&#xA;(01:46:25) What Will Success Look Like in 30 Years?&#xA;(01:47:13) How Relationships Affect Your Health&#xA;(01:47:36) Final Question from the Guest&#xA;&#xA;Follow Dr Gabrielle: &#xA;Instagram - https://g2ul0.app.link/yfkQuVZd1Mb &#xA;Twitter - https://g2ul0.app.link/MrR7L61d1Mb &#xA;Website - https://g2ul0.app.link/PTLCOIIi1Mb &#xA;&#xA;You can purchase Dr Gabrielle’s book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’, here: https://g2ul0.app.link/TCDWtdoe1Mb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/548e26e7-dc71-405c-8dd5-15b67e4a8c26/image">The Anti-Obesity Doctor: If You Don&#39;t Exercise, This Is What&#39;s Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon<url></url></image><guid isPermaLink="false">548e26e7-dc71-405c-8dd5-15b67e4a8c26</guid><clipId></clipId><pubDate>Thu, 26 Sep 2024 05:00:00 +0000</pubDate><duration>6905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/548e26e7-dc71-405c-8dd5-15b67e4a8c26/file" length="83038354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Launching a Real Estate Comeback – 3 Women Who Did It Right | Tom Ferry Podcast Experience<title>Launching a Real Estate Comeback – 3 Women Who Did It Right | Tom Ferry Podcast Experience</title><description>Who doesn’t love a good real estate comeback story? Hearing the stories of agents who not only reclaimed their former glory but bounced back even stronger than before is the best way to prime you for your own market resurgence. &#xA; &#xA;For this week’s podcast, I want to share with you a panel from our recent Success Summit in which you’ll hear from three women who each launched their own incredible real estate comeback using unique methods. Misty Maki, Janet Glaude, and Nikki Martin had each taken a stumble in their caress when a decisive moment or decision set the stage for a new phase. &#xA; &#xA;You’re about to get a glimpse into what it takes to reinvent your brand, transform your team, and launch a real estate comeback to establish a legacy. Listen now. &#xA; </description><encoded></encoded><summary>Who doesn’t love a good real estate comeback story? Hearing the stories of agents who not only reclaimed their former glory but bounced back even stronger than before is the best way to prime you for your own market resurgence. &#xA; &#xA;For this week’s podcast, I want to share with you a panel from our recent Success Summit in which you’ll hear from three women who each launched their own incredible real estate comeback using unique methods. Misty Maki, Janet Glaude, and Nikki Martin had each taken a stumble in their caress when a decisive moment or decision set the stage for a new phase. &#xA; &#xA;You’re about to get a glimpse into what it takes to reinvent your brand, transform your team, and launch a real estate comeback to establish a legacy. Listen now. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61d92cbf-8e29-49c4-a1b9-20b2c2ee6ae6/image">Launching a Real Estate Comeback – 3 Women Who Did It Right | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">61d92cbf-8e29-49c4-a1b9-20b2c2ee6ae6</guid><clipId></clipId><pubDate>Thu, 26 Sep 2024 04:26:00 -0700</pubDate><duration>1522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61d92cbf-8e29-49c4-a1b9-20b2c2ee6ae6/file" length="36577565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Communicate with Confidence: The Blueprint for Mastering Every Conversation<title>Communicate with Confidence: The Blueprint for Mastering Every Conversation</title><description>In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. &#xA;&#xA;You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better.&#xA;&#xA;Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. &#xA;&#xA;He will also teach you:&#xA;&#xA;Why miscommunication happens. (and how to avoid it) &#xA;How you can use strategic communication to get what you want. (without manipulation)&#xA;And the 3 ways to express your thoughts so that everyone will understand you.&#xA;&#xA;If you’ve ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others.&#xA;&#xA;If you liked this tactical episode, listen to this episode next and learn how to use body language to boost your influence: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. &#xA;&#xA;You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better.&#xA;&#xA;Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. &#xA;&#xA;He will also teach you:&#xA;&#xA;Why miscommunication happens. (and how to avoid it) &#xA;How you can use strategic communication to get what you want. (without manipulation)&#xA;And the 3 ways to express your thoughts so that everyone will understand you.&#xA;&#xA;If you’ve ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others.&#xA;&#xA;If you liked this tactical episode, listen to this episode next and learn how to use body language to boost your influence: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b6d6975-dcbc-46ec-bacb-1cc5d04ff444/image">Communicate with Confidence: The Blueprint for Mastering Every Conversation<url></url></image><guid isPermaLink="false">3b6d6975-dcbc-46ec-bacb-1cc5d04ff444</guid><clipId></clipId><pubDate>Thu, 26 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b6d6975-dcbc-46ec-bacb-1cc5d04ff444/file" length="59951334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evita: The Mystery of the Missing Body (Part 5)<title>Evita: The Mystery of the Missing Body (Part 5)</title><description>After lying in state in an open casket, Evita’s corpse is taken down to a secret laboratory in the basement. And as the Argentinian Victor Frankenstein, Dr Ara, busily embalms her body, her ghost continues to haunt the nation. Sightings of her face are reported in obscure places all over the country.&#xA;&#xA;With Evita gone, Colonel Perón embarks upon an affair with a much younger girl and has a creepily paternal romantic relationship with her. Meanwhile, as Perón’s sparkle starts to fade amongst the public, Evita’s body vanishes…&#xA;&#xA;Listen as Dominic and Tom explore the final and most bizarre chapter in the extraordinary story of Evita Perón. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After lying in state in an open casket, Evita’s corpse is taken down to a secret laboratory in the basement. And as the Argentinian Victor Frankenstein, Dr Ara, busily embalms her body, her ghost continues to haunt the nation. Sightings of her face are reported in obscure places all over the country.&#xA;&#xA;With Evita gone, Colonel Perón embarks upon an affair with a much younger girl and has a creepily paternal romantic relationship with her. Meanwhile, as Perón’s sparkle starts to fade amongst the public, Evita’s body vanishes…&#xA;&#xA;Listen as Dominic and Tom explore the final and most bizarre chapter in the extraordinary story of Evita Perón. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/257b0374-1442-4853-bb2f-3b9b53c30d66/image">Evita: The Mystery of the Missing Body (Part 5)<url></url></image><guid isPermaLink="false">257b0374-1442-4853-bb2f-3b9b53c30d66</guid><clipId></clipId><pubDate>Wed, 25 Sep 2024 23:10:00 +0000</pubDate><duration>3322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/257b0374-1442-4853-bb2f-3b9b53c30d66/file" length="77652368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5722<title>Notowanie 5722</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c30e0e9-f08a-4302-99e6-8390d390d5dc/image">Notowanie 5722<url></url></image><guid isPermaLink="false">0c30e0e9-f08a-4302-99e6-8390d390d5dc</guid><clipId></clipId><pubDate>Wed, 25 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c30e0e9-f08a-4302-99e6-8390d390d5dc/file" length="10238518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Invest in When You’re NOT Buying Real Estate<title>What to Invest in When You’re NOT Buying Real Estate</title><description>Struggling to pick what to invest in, especially when real estate prices and mortgage rates are still so high? Many investors are sitting on the sidelines, saving cash for their first or next investment property, but nothing seems to work out. So what do you do, keep your money socked away or invest in other assets that aren’t real estate while waiting for the right time to pull the trigger? We know many of you are in this position, so today, we’re sharing what we’re investing in that ISN’T real estate.&#xA;This may be a surprise, but even some of the most well-known investors in the BiggerPockets universe aren’t 100% in real estate. Dave Meyer, Brian Burke, and Mindy Jensen all don’t have even half of their net worths in real estate investments. As such respected real estate investors, what else are they putting their money into that ISN’T more rental properties? &#xA;In this episode, you get to peek into our investment accounts as we share exactly what we’ve been investing in, how we diversify our investment portfolios, and the “riskier” assets we put our money into that you may not even know exist. So, if you’re struggling to buy real estate or just don’t think investment properties are for you, worry not; you can still build wealth without purchasing a property. &#xA;&#xA;In This Episode We Cover:&#xA;Alternatives to real estate investing that we’re investing in NOW &#xA;Diversifying your investment portfolio and why you SHOULDN’T hold just one type of asset &#xA;The “riskier” investments that we’re making and how much money we allocate for them &#xA;De-risking your portfolio by buying safer, passive, less volatile assets&#xA;What beginners should do to build wealth even with a small(er) amount of money  &#xA;Whether to continue waiting on the sidelines or start investing NOW&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Money Podcast &#xA;On the Market&#xA;Get Banking Built for Landlords with Baselane&#xA;Invest Passively with Brian’s Book, “The Hands-Off Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Mindy at BPCON2024 in Cancun!&#xA;Real Estate Isn’t Enough—Here’s How Three Pro Investors Diversify Their Portfolios&#xA;Connect with Brian&#xA;Connect with Mindy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:16) How Much Real Estate We Own&#xA;(06:33) Allocating Your Cash&#xA;(11:17) &#34;Riskier&#34; Investments&#xA;(18:40) What Beginners Should Do &#xA;(27:51) Diversifying Your Real Estate&#xA;(35:32) Wait to Buy?&#xA;(38:49) What We WANT to Invest In&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1022&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Struggling to pick what to invest in, especially when real estate prices and mortgage rates are still so high? Many investors are sitting on the sidelines, saving cash for their first or next investment property, but nothing seems to work out. So what do you do, keep your money socked away or invest in other assets that aren’t real estate while waiting for the right time to pull the trigger? We know many of you are in this position, so today, we’re sharing what we’re investing in that ISN’T real estate.&#xA;This may be a surprise, but even some of the most well-known investors in the BiggerPockets universe aren’t 100% in real estate. Dave Meyer, Brian Burke, and Mindy Jensen all don’t have even half of their net worths in real estate investments. As such respected real estate investors, what else are they putting their money into that ISN’T more rental properties? &#xA;In this episode, you get to peek into our investment accounts as we share exactly what we’ve been investing in, how we diversify our investment portfolios, and the “riskier” assets we put our money into that you may not even know exist. So, if you’re struggling to buy real estate or just don’t think investment properties are for you, worry not; you can still build wealth without purchasing a property. &#xA;&#xA;In This Episode We Cover:&#xA;Alternatives to real estate investing that we’re investing in NOW &#xA;Diversifying your investment portfolio and why you SHOULDN’T hold just one type of asset &#xA;The “riskier” investments that we’re making and how much money we allocate for them &#xA;De-risking your portfolio by buying safer, passive, less volatile assets&#xA;What beginners should do to build wealth even with a small(er) amount of money  &#xA;Whether to continue waiting on the sidelines or start investing NOW&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;BiggerPockets Money Podcast &#xA;On the Market&#xA;Get Banking Built for Landlords with Baselane&#xA;Invest Passively with Brian’s Book, “The Hands-Off Investor”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Mindy at BPCON2024 in Cancun!&#xA;Real Estate Isn’t Enough—Here’s How Three Pro Investors Diversify Their Portfolios&#xA;Connect with Brian&#xA;Connect with Mindy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:16) How Much Real Estate We Own&#xA;(06:33) Allocating Your Cash&#xA;(11:17) &#34;Riskier&#34; Investments&#xA;(18:40) What Beginners Should Do &#xA;(27:51) Diversifying Your Real Estate&#xA;(35:32) Wait to Buy?&#xA;(38:49) What We WANT to Invest In&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1022&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad93b70c-8f7d-4430-8edc-5cda550ec1f8/image">What to Invest in When You’re NOT Buying Real Estate<url></url></image><guid isPermaLink="false">ad93b70c-8f7d-4430-8edc-5cda550ec1f8</guid><clipId></clipId><pubDate>Wed, 25 Sep 2024 09:00:00 +0000</pubDate><duration>2821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad93b70c-8f7d-4430-8edc-5cda550ec1f8/file" length="98443142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Instagram Leads for Real Estate Dominance | This Week in Marketing<title>Maximizing Instagram Leads for Real Estate Dominance | This Week in Marketing</title><description>Instagram leads for real estate agents are a goldmine. Just ask Elio Alanis. At only 23-years-old, Elio is the top single agent in the Houston, TX area. He became a millionaire at 22 by dedicating himself to mastering the art of real estate Instagram leads, and he wants to show you that no matter where you’re at in your business, you can do it too. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Elio about his strategy for generating Instagram leads at scale, the content he produces to captivate his audience, and his tactics for following up. This is one young genius’s process for going from DMs to closed deals.&#xA; &#xA;No matter what lead gen sources you’ve been using, you can not afford to miss out on Instagram leads. As you’ll see, it doesn’t have to cost a lot to make a lot. Watch or listen now! &#xA; </description><encoded></encoded><summary>Instagram leads for real estate agents are a goldmine. Just ask Elio Alanis. At only 23-years-old, Elio is the top single agent in the Houston, TX area. He became a millionaire at 22 by dedicating himself to mastering the art of real estate Instagram leads, and he wants to show you that no matter where you’re at in your business, you can do it too. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Elio about his strategy for generating Instagram leads at scale, the content he produces to captivate his audience, and his tactics for following up. This is one young genius’s process for going from DMs to closed deals.&#xA; &#xA;No matter what lead gen sources you’ve been using, you can not afford to miss out on Instagram leads. As you’ll see, it doesn’t have to cost a lot to make a lot. Watch or listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4068d079-de56-4e6f-9968-354f5058f761/image">Maximizing Instagram Leads for Real Estate Dominance | This Week in Marketing<url></url></image><guid isPermaLink="false">4068d079-de56-4e6f-9968-354f5058f761</guid><clipId></clipId><pubDate>Wed, 25 Sep 2024 06:00:00 -0700</pubDate><duration>2050</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4068d079-de56-4e6f-9968-354f5058f761/file" length="50386372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ai WeiWei: China&#39;s MOST WANTED!<title>Ai WeiWei: China&#39;s MOST WANTED!</title><description>Happy first week of Fall BB’s! We are so happy to welcome ya’ll back to another week of FaRt FiStOrY! We are so excited to bring you another week and this week focusing on a long time fav, the one the only AI WEIWEI! Come join us as we journey through the life of this ICONIC activist that you cannot help but be inspired by. I think my mind and eyeballs literally exploded when I was first introduced to his work. China can’t hold this guy down, and please please don’t because we are HERE FOR IT! &#xA;DISCLAIMER: this weeks episode does have some stories of violence and trauma. Please listen with caution and be mindful of those who surround you. If these themes are triggering for you, please know we love you and it may be best to skip this one.&#xA;As always, with love…&#xA;the Baroque Bitches</description><encoded></encoded><summary>Happy first week of Fall BB’s! We are so happy to welcome ya’ll back to another week of FaRt FiStOrY! We are so excited to bring you another week and this week focusing on a long time fav, the one the only AI WEIWEI! Come join us as we journey through the life of this ICONIC activist that you cannot help but be inspired by. I think my mind and eyeballs literally exploded when I was first introduced to his work. China can’t hold this guy down, and please please don’t because we are HERE FOR IT! &#xA;DISCLAIMER: this weeks episode does have some stories of violence and trauma. Please listen with caution and be mindful of those who surround you. If these themes are triggering for you, please know we love you and it may be best to skip this one.&#xA;As always, with love…&#xA;the Baroque Bitches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c41387f-a8f4-42ca-8cbb-7797a66a1fbf/image">Ai WeiWei: China&#39;s MOST WANTED!<url></url></image><guid isPermaLink="false">4c41387f-a8f4-42ca-8cbb-7797a66a1fbf</guid><clipId></clipId><pubDate>Wed, 25 Sep 2024 05:03:00 -0300</pubDate><duration>5016</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c41387f-a8f4-42ca-8cbb-7797a66a1fbf/file" length="59679858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5721<title>Notowanie 5721</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01050e4e-1fa7-4713-bd8b-f4f42feecf80/image">Notowanie 5721<url></url></image><guid isPermaLink="false">01050e4e-1fa7-4713-bd8b-f4f42feecf80</guid><clipId></clipId><pubDate>Tue, 24 Sep 2024 20:02:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01050e4e-1fa7-4713-bd8b-f4f42feecf80/file" length="7749996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens<title>Overtime – Episode #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/20/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/20/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24f091d7-e8dd-4c6a-88f8-c2853277b4bb/image">Overtime – Episode #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens<url></url></image><guid isPermaLink="false">24f091d7-e8dd-4c6a-88f8-c2853277b4bb</guid><clipId></clipId><pubDate>Tue, 24 Sep 2024 07:00:00 +0000</pubDate><duration>1012</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24f091d7-e8dd-4c6a-88f8-c2853277b4bb/file" length="11799668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evita: Death of a Martyr (Part 4)<title>Evita: Death of a Martyr (Part 4)</title><description>The workaholic mother of a nation, Evita’s health deteriorates and she faints at a public event. A self-proclaimed martyr, she seems to be willing to die for Perón and Perónism, and her supporters see her passion. As she continues her public work, her supporters call for her to run as Vice President in the upcoming election - a position of power no woman on Earth has yet held. Evita’s supporters seem to outnumber Colonel Perón’s, with unions organising mass meetings that bring up to 2 million people to the city streets.&#xA;&#xA;As the couple look out at the crowds from the balcony, they get the sense that they have created a monster of a movement that they may have lost control over…&#xA;&#xA;Listen as Tom and Dominic discuss the growing public frenzy that snowballs in Argentina towards the end of Evita’s life.&#xA; &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The workaholic mother of a nation, Evita’s health deteriorates and she faints at a public event. A self-proclaimed martyr, she seems to be willing to die for Perón and Perónism, and her supporters see her passion. As she continues her public work, her supporters call for her to run as Vice President in the upcoming election - a position of power no woman on Earth has yet held. Evita’s supporters seem to outnumber Colonel Perón’s, with unions organising mass meetings that bring up to 2 million people to the city streets.&#xA;&#xA;As the couple look out at the crowds from the balcony, they get the sense that they have created a monster of a movement that they may have lost control over…&#xA;&#xA;Listen as Tom and Dominic discuss the growing public frenzy that snowballs in Argentina towards the end of Evita’s life.&#xA; &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7b78f56-907b-4c52-b3d4-e0ec19dcb612/image">Evita: Death of a Martyr (Part 4)<url></url></image><guid isPermaLink="false">b7b78f56-907b-4c52-b3d4-e0ec19dcb612</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 23:00:00 +0000</pubDate><duration>2756</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7b78f56-907b-4c52-b3d4-e0ec19dcb612/file" length="64068779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5720<title>Notowanie 5720</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39d7bbda-9445-4c7c-a061-eb208307efa2/image">Notowanie 5720<url></url></image><guid isPermaLink="false">39d7bbda-9445-4c7c-a061-eb208307efa2</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39d7bbda-9445-4c7c-a061-eb208307efa2/file" length="7926211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>268: A Guide to Agent-to-Agent Referrals<title>268: A Guide to Agent-to-Agent Referrals</title><description>This is your go-to guide for agent-to-agent referrals! We are breaking down what agent referrals are, how they work, and the typical referral amounts you can expect. Discover the best strategies for sourcing referrals, from networking at conferences and classes to leveraging online communities and social media platforms. Learn why brokerage colleagues might not always be the best fit for referrals and how building a nationwide referral network could be a game-changer. Plus, we share insights from a listener&#39;s question on handling referrals, building an agent database, and managing commissions and paperwork. Whether you&#39;re a seasoned pro or just starting out, this episode is packed with actionable advice to help you master the art of agent-to-agent referrals and grow your real estate business. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>This is your go-to guide for agent-to-agent referrals! We are breaking down what agent referrals are, how they work, and the typical referral amounts you can expect. Discover the best strategies for sourcing referrals, from networking at conferences and classes to leveraging online communities and social media platforms. Learn why brokerage colleagues might not always be the best fit for referrals and how building a nationwide referral network could be a game-changer. Plus, we share insights from a listener&#39;s question on handling referrals, building an agent database, and managing commissions and paperwork. Whether you&#39;re a seasoned pro or just starting out, this episode is packed with actionable advice to help you master the art of agent-to-agent referrals and grow your real estate business. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a8a237a-e3b3-4e4f-90ee-21d6b0e2f1be/image">268: A Guide to Agent-to-Agent Referrals<url></url></image><guid isPermaLink="false">3a8a237a-e3b3-4e4f-90ee-21d6b0e2f1be</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a8a237a-e3b3-4e4f-90ee-21d6b0e2f1be/file" length="96616704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>49. Show Your Value as a Negotiator With Mike Zinicola<title>49. Show Your Value as a Negotiator With Mike Zinicola</title><description>Looking for a way to highlight your value as a real estate agent? Mike Zinicola has perfected the negotiator model. He joins the show today to teach us how every single agent can use it.As real estate professionals, we tend to gloss over our superpower of negotiating. It’s part of our everyday lives. For clients, however, negotiations involving their homes are a big deal. Honor that. Build it into your value proposition. Mike walks us through every step in the model, particularly focusing on how to put together a negotiation letter. As a real estate professional, you are a professional negotiator. Don’t let that go unnoticed.Resources:Learn more about The LGBT+ Housing InitiativePre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Looking for a way to highlight your value as a real estate agent? Mike Zinicola has perfected the negotiator model. He joins the show today to teach us how every single agent can use it.As real estate professionals, we tend to gloss over our superpower of negotiating. It’s part of our everyday lives. For clients, however, negotiations involving their homes are a big deal. Honor that. Build it into your value proposition. Mike walks us through every step in the model, particularly focusing on how to put together a negotiation letter. As a real estate professional, you are a professional negotiator. Don’t let that go unnoticed.Resources:Learn more about The LGBT+ Housing InitiativePre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1385e7c-70cd-4fda-93f9-833c3739ee49/image">49. Show Your Value as a Negotiator With Mike Zinicola<url></url></image><guid isPermaLink="false">a1385e7c-70cd-4fda-93f9-833c3739ee49</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 09:30:00 +0000</pubDate><duration>1993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1385e7c-70cd-4fda-93f9-833c3739ee49/file" length="47843839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning One Property into an Entire Portfolio by Doubling Down on This Niche<title>Turning One Property into an Entire Portfolio by Doubling Down on This Niche</title><description>“Glamping” investments have slowly become massive money-makers in the real estate industry. What used to be someone setting up a tent and potentially a portable toilet for guests looking to get into nature has now become a full-blown luxury business that travelers will pay good money to get a taste of. One large glamping property allowed today’s investor, Garrett Brown, to replace his music producer job and reach levels of success most short-term rental investors can only dream of.&#xA;Garrett owns a ten-acre piece of land in a lake town outside Houston, Texas. Even though many non-Texans won’t be familiar with the area, local travelers flock to it to escape the big city. Since buying the property, Garrett has made some serious expansions, such as building cabins (and even geo-domes) with WiFi, running water, and the creature comforts many of us don’t want to live without.&#xA;Plus, Garrett is doing it all while getting most of his bookings directly from social media. That’s right, he has (mostly) cut out Airbnb and other middlemen booking platforms, so he keeps much more of the profit and even gets his guests to upgrade with “add-on packages” that make the deal even sweeter. You can do it, too, but you’ll need to hear how Garrett does it in this episode!&#xA;&#xA;In This Episode We Cover:&#xA;Why “glamping” has become such a popular (and profitable) version of short-term rental investing&#xA;The “sixty-thirty-ten” rule that helps you identify the best areas for short-term rentals &#xA;Leaving your career to build income streams that don’t take up all of your time&#xA;How to get seventy to eighty percent of your guest bookings through direct booking&#xA;Why you should offer your guests “add-on packages” that help make YOU more revenue&#xA;The reason you should “start small” when building out your glamping sites&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Put Your Vacation Rental on Autopilot with Hospitable&#xA;Grab the Book, &#34;Short-Term Rental, Long-Term Wealth&#34;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Garrett at BPCON2024 in Cancun!&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;Connect with Garrett&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:49) Music Producer to…Real Estate? &#xA;(08:50) His First House Flip &#xA;(11:50) Switching to Short-Term Rentals&#xA;(18:11) Buying 10 Acres and Building Cabins&#xA;(23:57) Can Anyone Do This?&#xA;(30:21) Getting Guests Through Social Media &#xA;(34:33) Start Small! &#xA;(36:31) Learn from Garrett!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1021&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Glamping” investments have slowly become massive money-makers in the real estate industry. What used to be someone setting up a tent and potentially a portable toilet for guests looking to get into nature has now become a full-blown luxury business that travelers will pay good money to get a taste of. One large glamping property allowed today’s investor, Garrett Brown, to replace his music producer job and reach levels of success most short-term rental investors can only dream of.&#xA;Garrett owns a ten-acre piece of land in a lake town outside Houston, Texas. Even though many non-Texans won’t be familiar with the area, local travelers flock to it to escape the big city. Since buying the property, Garrett has made some serious expansions, such as building cabins (and even geo-domes) with WiFi, running water, and the creature comforts many of us don’t want to live without.&#xA;Plus, Garrett is doing it all while getting most of his bookings directly from social media. That’s right, he has (mostly) cut out Airbnb and other middlemen booking platforms, so he keeps much more of the profit and even gets his guests to upgrade with “add-on packages” that make the deal even sweeter. You can do it, too, but you’ll need to hear how Garrett does it in this episode!&#xA;&#xA;In This Episode We Cover:&#xA;Why “glamping” has become such a popular (and profitable) version of short-term rental investing&#xA;The “sixty-thirty-ten” rule that helps you identify the best areas for short-term rentals &#xA;Leaving your career to build income streams that don’t take up all of your time&#xA;How to get seventy to eighty percent of your guest bookings through direct booking&#xA;Why you should offer your guests “add-on packages” that help make YOU more revenue&#xA;The reason you should “start small” when building out your glamping sites&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Put Your Vacation Rental on Autopilot with Hospitable&#xA;Grab the Book, &#34;Short-Term Rental, Long-Term Wealth&#34;&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave and Garrett at BPCON2024 in Cancun!&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;Connect with Garrett&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:49) Music Producer to…Real Estate? &#xA;(08:50) His First House Flip &#xA;(11:50) Switching to Short-Term Rentals&#xA;(18:11) Buying 10 Acres and Building Cabins&#xA;(23:57) Can Anyone Do This?&#xA;(30:21) Getting Guests Through Social Media &#xA;(34:33) Start Small! &#xA;(36:31) Learn from Garrett!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1021&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3e04a00-e7dc-4359-beb4-2f8a9587c4ad/image">Turning One Property into an Entire Portfolio by Doubling Down on This Niche<url></url></image><guid isPermaLink="false">f3e04a00-e7dc-4359-beb4-2f8a9587c4ad</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 09:00:00 +0000</pubDate><duration>2488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3e04a00-e7dc-4359-beb4-2f8a9587c4ad/file" length="89723995" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión<title>How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión</title><description>In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults.&#xA;We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa.&#xA;&#xA;Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep.&#xA;&#xA;The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Victor Carrión&#xA;00:01:56 Sponsors: Eight Sleep, BetterHelp &amp; Waking Up&#xA;00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance&#xA;00:11:41 Stressors, Perseverate; Children &amp; PTSD&#xA;00:16:13 Transgenerational Trauma&#xA;00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation &amp; Cortisol&#xA;00:27:17 Cortisol &amp; Brain, Post-Traumatic Stress Symptoms&#xA;00:31:48 Sponsor: AG1&#xA;00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD)&#xA;00:40:17 PTSD &amp; ADHD; Identifying Cues, Triggers &amp; Interventions&#xA;00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep&#xA;00:53:11 PTSD, Brain Development &amp; Kids; Cue-Centered Therapy&#xA;01:02:37 Sponsor: Function&#xA;01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox&#xA;01:12:34 Agency &amp; Control, Deliberate Cold Exposure, Narrative&#xA;01:18:11 Custom Toolbox Development; Energy&#xA;01:26:32 Tool: 4-Corner Square Response, Understanding Cues&#xA;01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners&#xA;01:38:47 Social Media, Boundaries&#xA;01:46:07 School, Yoga &amp; Mindfulness Curriculum&#xA;01:55:31 Implementing School Mindfulness Programs, Sleep&#xA;02:00:52 Barriers to School Programs&#xA;02:06:08 Redefining Success, Identity&#xA;02:10:33 Resilience &amp; Adaptation; Organoids, Epigenetic Treatment Response&#xA;02:21:42 Listening to Kids &amp; Adults&#xA;02:24:19 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults.&#xA;We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa.&#xA;&#xA;Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep.&#xA;&#xA;The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Victor Carrión&#xA;00:01:56 Sponsors: Eight Sleep, BetterHelp &amp; Waking Up&#xA;00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance&#xA;00:11:41 Stressors, Perseverate; Children &amp; PTSD&#xA;00:16:13 Transgenerational Trauma&#xA;00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation &amp; Cortisol&#xA;00:27:17 Cortisol &amp; Brain, Post-Traumatic Stress Symptoms&#xA;00:31:48 Sponsor: AG1&#xA;00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD)&#xA;00:40:17 PTSD &amp; ADHD; Identifying Cues, Triggers &amp; Interventions&#xA;00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep&#xA;00:53:11 PTSD, Brain Development &amp; Kids; Cue-Centered Therapy&#xA;01:02:37 Sponsor: Function&#xA;01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox&#xA;01:12:34 Agency &amp; Control, Deliberate Cold Exposure, Narrative&#xA;01:18:11 Custom Toolbox Development; Energy&#xA;01:26:32 Tool: 4-Corner Square Response, Understanding Cues&#xA;01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners&#xA;01:38:47 Social Media, Boundaries&#xA;01:46:07 School, Yoga &amp; Mindfulness Curriculum&#xA;01:55:31 Implementing School Mindfulness Programs, Sleep&#xA;02:00:52 Barriers to School Programs&#xA;02:06:08 Redefining Success, Identity&#xA;02:10:33 Resilience &amp; Adaptation; Organoids, Epigenetic Treatment Response&#xA;02:21:42 Listening to Kids &amp; Adults&#xA;02:24:19 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6b73de3-33de-4e10-a131-9dbeb4396385/image">How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión<url></url></image><guid isPermaLink="false">d6b73de3-33de-4e10-a131-9dbeb4396385</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 08:00:00 +0000</pubDate><duration>8818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6b73de3-33de-4e10-a131-9dbeb4396385/file" length="141338478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Anti-Woke Expert: “USA &amp; UK Are Brainwashed!”<title>The Anti-Woke Expert: “USA &amp; UK Are Brainwashed!”</title><description>Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world.&#xA; Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘An Immigrant&#39;s Love Letter to the West’. &#xA;In this conversation, Konstantin and Steven discuss topics such as, how wokeness has lost true meaning, the dangers of a victim mindset, the real reason men are struggling, and the ongoing war in Ukraine. &#xA;&#xA;(00:00) Intro&#xA;(00:38) Who Is Konstantin Kisin?&#xA;(04:49) The Threat Coming To The Western World&#xA;(06:33) Are You Politically Affiliated To The Left Or Right?&#xA;(09:07) People Use Politics Labelling As A Weapon&#xA;(11:16) What Is Wokeism?&#xA;(15:48) How Victimhood Has Become Self-Harm&#xA;(19:44) Stereotype Threat&#xA;(27:49) The Need for Role Models&#xA;(29:05) The Impact Of Your Name On A Job Application&#xA;(32:34) Gen Z vs Millennials&#xA;(33:29) Are You Hopeful For Gen Zs?&#xA;(35:31) The World Is Heading In The Wrong Direction&#xA;(36:07) Countries Debt And Who Will Impact The Next Generation&#xA;(38:44) Who&#39;s Brainwashing Us?&#xA;(40:59) What Is Marxism &amp; Does It Work At A Society Level?&#xA;(46:22) The Division In The West&#xA;(52:25) How Do We Stop This Division?&#xA;(54:51) What&#39;s The Impact Of An Agnostic Society?&#xA;(58:44) Andrew Tate Is The Symptom Of Our Society Problems&#xA;(00:00:36) Why Men Love Combat Sports&#xA;(00:02:52) The Solution For Men&#39;s Issues&#xA;(00:04:13) Is The Woke Culture Putting Men In This Situation?&#xA;(00:08:32) We Need To Call Men Back In&#xA;(00:10:02) The Free Speech Movement&#xA;(00:16:57) Freedom Of Speech But Not Of Reach, Is It The Best Solution?&#xA;(00:18:08) Will The West Be Dominant In The Next 10 Years?&#xA;(00:19:11) What If China Or Russia Become The World Power?&#xA;(00:22:33) Getting Arrested For Stuff Posted On Social Media&#xA;(00:25:43) Does The US Election Matter?&#xA;(00:26:10) The US Candidates And The Woke Culture&#xA;(00:30:11) Taxing Rich People More&#xA;(00:34:20) The Immigration Situation In The US&#xA;(00:36:41) What&#39;s The Harm Of Immigration?&#xA;(00:39:34) Are People Crossing The Borders Statistically Causing More Crime?&#xA;(00:48:50) Trade-Off Denialism&#xA;(00:50:53) The Solution For Climate Change&#xA;&#xA;Follow Konstantin: &#xA;Instagram - https://g2ul0.app.link/9dEAmZfnZMb &#xA;Twitter - https://g2ul0.app.link/zxPCajjnZMb &#xA;Website - https://g2ul0.app.link/rFcxrQlnZMb &#xA;&#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://amzn.to/3Twr6jX &#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://g2ul0.app.link/S5EFJ7cnZMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world.&#xA; Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘An Immigrant&#39;s Love Letter to the West’. &#xA;In this conversation, Konstantin and Steven discuss topics such as, how wokeness has lost true meaning, the dangers of a victim mindset, the real reason men are struggling, and the ongoing war in Ukraine. &#xA;&#xA;(00:00) Intro&#xA;(00:38) Who Is Konstantin Kisin?&#xA;(04:49) The Threat Coming To The Western World&#xA;(06:33) Are You Politically Affiliated To The Left Or Right?&#xA;(09:07) People Use Politics Labelling As A Weapon&#xA;(11:16) What Is Wokeism?&#xA;(15:48) How Victimhood Has Become Self-Harm&#xA;(19:44) Stereotype Threat&#xA;(27:49) The Need for Role Models&#xA;(29:05) The Impact Of Your Name On A Job Application&#xA;(32:34) Gen Z vs Millennials&#xA;(33:29) Are You Hopeful For Gen Zs?&#xA;(35:31) The World Is Heading In The Wrong Direction&#xA;(36:07) Countries Debt And Who Will Impact The Next Generation&#xA;(38:44) Who&#39;s Brainwashing Us?&#xA;(40:59) What Is Marxism &amp; Does It Work At A Society Level?&#xA;(46:22) The Division In The West&#xA;(52:25) How Do We Stop This Division?&#xA;(54:51) What&#39;s The Impact Of An Agnostic Society?&#xA;(58:44) Andrew Tate Is The Symptom Of Our Society Problems&#xA;(00:00:36) Why Men Love Combat Sports&#xA;(00:02:52) The Solution For Men&#39;s Issues&#xA;(00:04:13) Is The Woke Culture Putting Men In This Situation?&#xA;(00:08:32) We Need To Call Men Back In&#xA;(00:10:02) The Free Speech Movement&#xA;(00:16:57) Freedom Of Speech But Not Of Reach, Is It The Best Solution?&#xA;(00:18:08) Will The West Be Dominant In The Next 10 Years?&#xA;(00:19:11) What If China Or Russia Become The World Power?&#xA;(00:22:33) Getting Arrested For Stuff Posted On Social Media&#xA;(00:25:43) Does The US Election Matter?&#xA;(00:26:10) The US Candidates And The Woke Culture&#xA;(00:30:11) Taxing Rich People More&#xA;(00:34:20) The Immigration Situation In The US&#xA;(00:36:41) What&#39;s The Harm Of Immigration?&#xA;(00:39:34) Are People Crossing The Borders Statistically Causing More Crime?&#xA;(00:48:50) Trade-Off Denialism&#xA;(00:50:53) The Solution For Climate Change&#xA;&#xA;Follow Konstantin: &#xA;Instagram - https://g2ul0.app.link/9dEAmZfnZMb &#xA;Twitter - https://g2ul0.app.link/zxPCajjnZMb &#xA;Website - https://g2ul0.app.link/rFcxrQlnZMb &#xA;&#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://amzn.to/3Twr6jX &#xA;You can purchase Konstantin’s book, ‘An Immigrant&#39;s Love Letter to the West’, here: https://g2ul0.app.link/S5EFJ7cnZMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e0a6f55-5a49-452a-b147-eeec7906801b/image">The Anti-Woke Expert: “USA &amp; UK Are Brainwashed!”<url></url></image><guid isPermaLink="false">3e0a6f55-5a49-452a-b147-eeec7906801b</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 07:40:00 +0000</pubDate><duration>7035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e0a6f55-5a49-452a-b147-eeec7906801b/file" length="84600999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Seeds of Success | Mindset Monday<title>The Seeds of Success | Mindset Monday</title><description>We have a couple months left before the end of the year, but there’s less time than you may think to plant the real seeds of success that will pay off now and continue to grow throughout the coming year. In this Mindset Monday I’m talking about a better way to understand your priorities and timeframes, so watch or listen now! </description><encoded></encoded><summary>We have a couple months left before the end of the year, but there’s less time than you may think to plant the real seeds of success that will pay off now and continue to grow throughout the coming year. In this Mindset Monday I’m talking about a better way to understand your priorities and timeframes, so watch or listen now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2f60e48-ddea-4489-9705-f3eefaa4f2ff/image">The Seeds of Success | Mindset Monday<url></url></image><guid isPermaLink="false">d2f60e48-ddea-4489-9705-f3eefaa4f2ff</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 04:26:00 -0700</pubDate><duration>78</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2f60e48-ddea-4489-9705-f3eefaa4f2ff/file" length="1890179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Small Things That Will Make a Surprisingly Big Difference<title>9 Small Things That Will Make a Surprisingly Big Difference</title><description>In today’s episode, you’ll learn the 9 small habits that will change your life and make it easier.&#xA;&#xA;If you’re ready for an immediate boost to your energy, productivity, and overall well-being, this episode is for you. &#xA;&#xA;Mel is sharing 9 little, easy-to-implement changes that will have a surprisingly big impact on your life. &#xA;&#xA;They’re practical, simple shifts you can make starting today, and the best part? Each one comes with a memorable, sticky tip that will make it easy to remember and apply.&#xA;&#xA;Whether you’re looking to get healthier, improve your relationships, reduce stress, or just feel a little better every day, these quick changes are packed with research-backed benefits that will have you thinking, “Why didn’t I start doing this sooner?”&#xA;&#xA;From mindset shifts and sleep hacks to how you manage your time and even your emotions, these 9 tips cover it all — and you can put them into practice immediately.&#xA;&#xA;This episode is packed with life-changing tips that anyone, no matter your schedule or situation, can start using right now. By the end, you’ll feel empowered, energized, and ready to start seeing big results from these small changes.&#xA;&#xA;Share this episode with a friend who could use a little boost, and let’s start making life easier and better, together.&#xA;&#xA;If you liked this tactical episode, listen to this episode next and learn how to transform your mood and mind: 4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn the 9 small habits that will change your life and make it easier.&#xA;&#xA;If you’re ready for an immediate boost to your energy, productivity, and overall well-being, this episode is for you. &#xA;&#xA;Mel is sharing 9 little, easy-to-implement changes that will have a surprisingly big impact on your life. &#xA;&#xA;They’re practical, simple shifts you can make starting today, and the best part? Each one comes with a memorable, sticky tip that will make it easy to remember and apply.&#xA;&#xA;Whether you’re looking to get healthier, improve your relationships, reduce stress, or just feel a little better every day, these quick changes are packed with research-backed benefits that will have you thinking, “Why didn’t I start doing this sooner?”&#xA;&#xA;From mindset shifts and sleep hacks to how you manage your time and even your emotions, these 9 tips cover it all — and you can put them into practice immediately.&#xA;&#xA;This episode is packed with life-changing tips that anyone, no matter your schedule or situation, can start using right now. By the end, you’ll feel empowered, energized, and ready to start seeing big results from these small changes.&#xA;&#xA;Share this episode with a friend who could use a little boost, and let’s start making life easier and better, together.&#xA;&#xA;If you liked this tactical episode, listen to this episode next and learn how to transform your mood and mind: 4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93dddcd7-42ea-48f8-a8dd-4afde102fd00/image">9 Small Things That Will Make a Surprisingly Big Difference<url></url></image><guid isPermaLink="false">93dddcd7-42ea-48f8-a8dd-4afde102fd00</guid><clipId></clipId><pubDate>Mon, 23 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93dddcd7-42ea-48f8-a8dd-4afde102fd00/file" length="43873755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evita: The World&#39;s Most Powerful Woman (Part 3)<title>Evita: The World&#39;s Most Powerful Woman (Part 3)</title><description>“There is only one man who can lead any worker’s regime.”&#xA;&#xA;Together, Eva and Colonel Perón built a political movement powered by operatic rhetoric. Perónism promised genuine benefits for the working class, denouncing violence and emphasising ritual and spectacle. Eva embodied the working-class migrant to Buenos Aires that Perón sought to attract, and she increasingly entered the role of his partner both at home and in government. &#xA;&#xA;Ostentatiously flamboyant in her dress sense, how did Evita become a woman of the people who also wore Christian Dior?&#xA;&#xA;Listen as Tom and Dominic unpack how Eva became Evita, the most powerful woman in global politics.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Anouska Lewis&#xA;Editor: Becki Hills&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“There is only one man who can lead any worker’s regime.”&#xA;&#xA;Together, Eva and Colonel Perón built a political movement powered by operatic rhetoric. Perónism promised genuine benefits for the working class, denouncing violence and emphasising ritual and spectacle. Eva embodied the working-class migrant to Buenos Aires that Perón sought to attract, and she increasingly entered the role of his partner both at home and in government. &#xA;&#xA;Ostentatiously flamboyant in her dress sense, how did Evita become a woman of the people who also wore Christian Dior?&#xA;&#xA;Listen as Tom and Dominic unpack how Eva became Evita, the most powerful woman in global politics.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett + Anouska Lewis&#xA;Editor: Becki Hills&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70bb42bf-d2dc-4db4-91f2-f4ddd1f7e765/image">Evita: The World&#39;s Most Powerful Woman (Part 3)<url></url></image><guid isPermaLink="false">70bb42bf-d2dc-4db4-91f2-f4ddd1f7e765</guid><clipId></clipId><pubDate>Sun, 22 Sep 2024 23:10:00 +0000</pubDate><duration>2884</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70bb42bf-d2dc-4db4-91f2-f4ddd1f7e765/file" length="67113060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Pharoah | Club Random with Bill Maher<title>Jay Pharoah | Club Random with Bill Maher</title><description>Comedy fans! The hilarious Jay Pharoah drops into Club Random and Bill dive deep into Jay’s uncanny celebrity impressions, from a pitch-perfect Donald Trump to a spot-on Denzel Washington and Eddie Murphy. They explore the art of stand-up comedy, the challenges of performing amidst political correctness, and share personal tales of navigating &#34;woke mind disease&#34; and cancel culture. The duo swaps wild stories about nights out and tackle serious topics like race relations, their takes on Trump and Obama, Jay’s personal experiences with law enforcement, and the complexities of dating and relationships. They also discuss the evolution of comedy and the impact of legends like Dave Chappelle. Don’t miss this one!&#xA;&#xA;Go to https://www.ZipRecruiter.com/RANDOM and try it, today, for FREE!&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 50% OFF your new SimpliSafe system PLUS a FREE indoor security camera when you sign up for Fast Protect Monitoring.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Comedy fans! The hilarious Jay Pharoah drops into Club Random and Bill dive deep into Jay’s uncanny celebrity impressions, from a pitch-perfect Donald Trump to a spot-on Denzel Washington and Eddie Murphy. They explore the art of stand-up comedy, the challenges of performing amidst political correctness, and share personal tales of navigating &#34;woke mind disease&#34; and cancel culture. The duo swaps wild stories about nights out and tackle serious topics like race relations, their takes on Trump and Obama, Jay’s personal experiences with law enforcement, and the complexities of dating and relationships. They also discuss the evolution of comedy and the impact of legends like Dave Chappelle. Don’t miss this one!&#xA;&#xA;Go to https://www.ZipRecruiter.com/RANDOM and try it, today, for FREE!&#xA;Go to https://www.SimpliSafe.com/RANDOM to get 50% OFF your new SimpliSafe system PLUS a FREE indoor security camera when you sign up for Fast Protect Monitoring.&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a197740-8deb-43e8-86a4-17720fd53c82/image">Jay Pharoah | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0a197740-8deb-43e8-86a4-17720fd53c82</guid><clipId></clipId><pubDate>Sun, 22 Sep 2024 19:00:00 +0000</pubDate><duration>5188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a197740-8deb-43e8-86a4-17720fd53c82/file" length="61995754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Taylor Swift, Injectables, and Other Genres of Magical Thinking<title>Taylor Swift, Injectables, and Other Genres of Magical Thinking</title><description>In this conversation…The picture heard ‘round the Reddit Popular page has reignited the internet’s favorite form of is-that-misogyny? debate: Ladies, are we allowed to talk about what may or may not be happening on Taylor Swift’s face? Plastic surgery speculation is an online sport in its own right, but the real story is what it tells us about our culture’s attitude toward cosmetic procedures (and the “feminist” way to participate) that the mere suggestion ignites such a fervent defense of Swift’s honor. The grand, widely celebrated deception of dermal filler is the foundation on which this melodrama is built. Bonus Reading“How long do dermal fillers really last? MRI scans provide evidence,” from Victorian Cosmetic Institute, a 5-year-old YouTube video clearly outlining the little-discussed long-term effects, plus this sort of clickbait-y follow-up about the risk of dissolver “destroying [your] face” by the same doctor, that explains how the dissolver—a substance called hyaluronidase—works“Hyaluronic Acid Filler Longevity in the Mid-face: A Review of 33 Magnetic Resonance Imaging Studies” in the Plastic and Reconstructive Surgery-Global Open journal, July 2024“On cosmetic procedures and the limits of ‘destigmatization,’” by Haley Nahman, November 2022“In the Name of Beauty,” Tressie McMillan Cottom, 2019 (highly recommend this entire essay collection, Thick)“Allie Rowbottom is no botox moralist,” by Brock Colyar for New York Magazine (also recommend Rowbottom’s novel, Aesthetica)“We’re Having Fun, Right?” (Katie’s essay mentioned in the episode, about the unique psychological torment of entering a Sephora)Down, Girl: The Logic of Misogyny by Kate Manne, which offers a definition of misogyny that focuses not on feelings of hatred toward women, but the social systems that enforce a patriarchal set of standards in women’s behaviorto see what terrifying ground we’ll traverse next, subscribe for more 🤠Time Stamps0:15:00 - let’s talk about that viral picture of TS looking “crispy”3:30 - Caro self-therapizes about why she has so many blind spots as a Swiftie haha lol8:37 - Katie gives a crash course in filler (how it works, how we understand and misunderstand it)18:00 - some thoughts on the effort to dEsTiGmaTiz3 Be@uTy, LadiEZ!23:00 - the more injectables are democratized, the more that famous people will distance themselves from the endeavor25:05 - caro claims botox as her latest roman empire, katie immediately chops her off at the knees 31:20 - do we no longer believe that beauty standards are dangerous?32:23 — theory #1 regarding why people are so effing defensive about TS getting work done (keywords: feminism, honesty, amnesty, Alix Earle)36:50 - theory #2 regarding why people are so effing defensive about TS getting work done (keywords: code switching, the aryan movement, branding)38:40 - how race theory plays a foundational role in the plastic surgery/injectables conversation44:20 - Katie’s Grand Unifying Theory of Filler™ 51:35 - is it maybe a good thing that we’re culturally freaked out by injectables?53:50 - theory #3 regarding why people are so effing defensive about TS getting work done (keywords)55:50 - theory #4 regarding why people are so effing defensive about TS getting work done 57:00 - theory #5! how! high! will! they! go! (keywords: thinkers, objects, commodifiers)1:01:50 - why the “my body my choice” argument is bullshit in the context of cosmetic surgery/injectables1:05:00 - on the importance of being ruthless with systems and kind to people1:09:50 - why beauty is the only form of capital that women are encouraged to pursue 🫠1:12:45 - the irony of happiness myth surrounding the beauty standard (“I do this because it makes me happy/feel good!”)1:19:50 - ever notice how women are allowed to age if they’re in artistic fields where their faces are hidden/obscured by their art, whereas singers and actresses basically face forced retirement before they can even develop their craft?????1:26:00 - Katie and Caro make a lifelong blood oath This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation…The picture heard ‘round the Reddit Popular page has reignited the internet’s favorite form of is-that-misogyny? debate: Ladies, are we allowed to talk about what may or may not be happening on Taylor Swift’s face? Plastic surgery speculation is an online sport in its own right, but the real story is what it tells us about our culture’s attitude toward cosmetic procedures (and the “feminist” way to participate) that the mere suggestion ignites such a fervent defense of Swift’s honor. The grand, widely celebrated deception of dermal filler is the foundation on which this melodrama is built. Bonus Reading“How long do dermal fillers really last? MRI scans provide evidence,” from Victorian Cosmetic Institute, a 5-year-old YouTube video clearly outlining the little-discussed long-term effects, plus this sort of clickbait-y follow-up about the risk of dissolver “destroying [your] face” by the same doctor, that explains how the dissolver—a substance called hyaluronidase—works“Hyaluronic Acid Filler Longevity in the Mid-face: A Review of 33 Magnetic Resonance Imaging Studies” in the Plastic and Reconstructive Surgery-Global Open journal, July 2024“On cosmetic procedures and the limits of ‘destigmatization,’” by Haley Nahman, November 2022“In the Name of Beauty,” Tressie McMillan Cottom, 2019 (highly recommend this entire essay collection, Thick)“Allie Rowbottom is no botox moralist,” by Brock Colyar for New York Magazine (also recommend Rowbottom’s novel, Aesthetica)“We’re Having Fun, Right?” (Katie’s essay mentioned in the episode, about the unique psychological torment of entering a Sephora)Down, Girl: The Logic of Misogyny by Kate Manne, which offers a definition of misogyny that focuses not on feelings of hatred toward women, but the social systems that enforce a patriarchal set of standards in women’s behaviorto see what terrifying ground we’ll traverse next, subscribe for more 🤠Time Stamps0:15:00 - let’s talk about that viral picture of TS looking “crispy”3:30 - Caro self-therapizes about why she has so many blind spots as a Swiftie haha lol8:37 - Katie gives a crash course in filler (how it works, how we understand and misunderstand it)18:00 - some thoughts on the effort to dEsTiGmaTiz3 Be@uTy, LadiEZ!23:00 - the more injectables are democratized, the more that famous people will distance themselves from the endeavor25:05 - caro claims botox as her latest roman empire, katie immediately chops her off at the knees 31:20 - do we no longer believe that beauty standards are dangerous?32:23 — theory #1 regarding why people are so effing defensive about TS getting work done (keywords: feminism, honesty, amnesty, Alix Earle)36:50 - theory #2 regarding why people are so effing defensive about TS getting work done (keywords: code switching, the aryan movement, branding)38:40 - how race theory plays a foundational role in the plastic surgery/injectables conversation44:20 - Katie’s Grand Unifying Theory of Filler™ 51:35 - is it maybe a good thing that we’re culturally freaked out by injectables?53:50 - theory #3 regarding why people are so effing defensive about TS getting work done (keywords)55:50 - theory #4 regarding why people are so effing defensive about TS getting work done 57:00 - theory #5! how! high! will! they! go! (keywords: thinkers, objects, commodifiers)1:01:50 - why the “my body my choice” argument is bullshit in the context of cosmetic surgery/injectables1:05:00 - on the importance of being ruthless with systems and kind to people1:09:50 - why beauty is the only form of capital that women are encouraged to pursue 🫠1:12:45 - the irony of happiness myth surrounding the beauty standard (“I do this because it makes me happy/feel good!”)1:19:50 - ever notice how women are allowed to age if they’re in artistic fields where their faces are hidden/obscured by their art, whereas singers and actresses basically face forced retirement before they can even develop their craft?????1:26:00 - Katie and Caro make a lifelong blood oath This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4f4db48-7ce1-4031-a2f3-c73510409bcc/image">Taylor Swift, Injectables, and Other Genres of Magical Thinking<url></url></image><guid isPermaLink="false">b4f4db48-7ce1-4031-a2f3-c73510409bcc</guid><clipId></clipId><pubDate>Sun, 22 Sep 2024 13:20:31 +0000</pubDate><duration>5197</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4f4db48-7ce1-4031-a2f3-c73510409bcc/file" length="62363494" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens<title>Ep. #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens</title><description>Bill’s guests are Bjorn Lomborg, Stephanie Ruhle, Bret Stephens (Originally aired 9/20/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bjorn Lomborg, Stephanie Ruhle, Bret Stephens (Originally aired 9/20/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37eefdc7-e38c-4304-8baa-c7c4318f15c2/image">Ep. #672: Bjorn Lomborg, Stephanie Ruhle, Bret Stephens<url></url></image><guid isPermaLink="false">37eefdc7-e38c-4304-8baa-c7c4318f15c2</guid><clipId></clipId><pubDate>Sat, 21 Sep 2024 07:00:00 +0000</pubDate><duration>3622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37eefdc7-e38c-4304-8baa-c7c4318f15c2/file" length="42834045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5719<title>Notowanie 5719</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d940562-8539-42cf-b117-1a5f393a7332/image">Notowanie 5719<url></url></image><guid isPermaLink="false">8d940562-8539-42cf-b117-1a5f393a7332</guid><clipId></clipId><pubDate>Fri, 20 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d940562-8539-42cf-b117-1a5f393a7332/file" length="8197886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Renters Regain Control and a New Rent Price Forecast for 2025<title>BiggerNews: Renters Regain Control and a New Rent Price Forecast for 2025</title><description>Rent prices have come down to earth after their meteoric growth of 2020 - 2022, but what will they do in 2025? Will we continue to see slow (or no) rent price growth, or could lower interest rates push more households to form and demand to jump? With so much multifamily housing supply and the Fed’s recent rate cut decision, we’ve got a lot to unpack on this BiggerNews episode. Thankfully, we have Apartment List’s Chief Economist, Igor Popov, to help us.&#xA;We’re talking about rent prices: where they are, where they’re going, and what’s impacting them in 2024 (and into 2025). Unsurprisingly, we’ve got a lot of multifamily supply—apartments are giving huge concessions to lease up. But what if we told you we were oversupplied AND undersupplied at the same time, and in a few years&#39; time, demand could heat up again?&#xA;Igor gives a rare 2025 rental market forecast, his take on what’s impacting rent growth, and whether the “oversupply” of multifamily is hurting single-family rental investors’ chances to get higher rents.&#xA;&#xA;In This Episode We Cover:&#xA;A 2025 rental market forecast and whether we’ll see rents grow, decline, or flatten next year&#xA;The areas where all the rental money is moving to (things have REALLY changed)&#xA;More renter control as the oversupplied multifamily market searches for tenants&#xA;Why the housing market is currently in a dangerous flood-drought combination &#xA;Will sluggish multifamily rent prices push single-family rents down with them?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Apartment List Research &#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;What Happens to Rent Prices When 1,000,000 New Units Come Online in 2024?&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:55) Anything But “Normal” Rent Prices&#xA;(08:54) Money is in Suburbs &#xA;(12:59) More Renter Control &#xA;(17:00) Multifamily vs. Single-Family Rents &#xA;(18:09) Lots of Supply, Not Enough Supply&#xA;(23:08) 2025 Rent Prediction &#xA;(25:52) Learn More from Igor!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1020&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rent prices have come down to earth after their meteoric growth of 2020 - 2022, but what will they do in 2025? Will we continue to see slow (or no) rent price growth, or could lower interest rates push more households to form and demand to jump? With so much multifamily housing supply and the Fed’s recent rate cut decision, we’ve got a lot to unpack on this BiggerNews episode. Thankfully, we have Apartment List’s Chief Economist, Igor Popov, to help us.&#xA;We’re talking about rent prices: where they are, where they’re going, and what’s impacting them in 2024 (and into 2025). Unsurprisingly, we’ve got a lot of multifamily supply—apartments are giving huge concessions to lease up. But what if we told you we were oversupplied AND undersupplied at the same time, and in a few years&#39; time, demand could heat up again?&#xA;Igor gives a rare 2025 rental market forecast, his take on what’s impacting rent growth, and whether the “oversupply” of multifamily is hurting single-family rental investors’ chances to get higher rents.&#xA;&#xA;In This Episode We Cover:&#xA;A 2025 rental market forecast and whether we’ll see rents grow, decline, or flatten next year&#xA;The areas where all the rental money is moving to (things have REALLY changed)&#xA;More renter control as the oversupplied multifamily market searches for tenants&#xA;Why the housing market is currently in a dangerous flood-drought combination &#xA;Will sluggish multifamily rent prices push single-family rents down with them?&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Apartment List Research &#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;What Happens to Rent Prices When 1,000,000 New Units Come Online in 2024?&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(03:55) Anything But “Normal” Rent Prices&#xA;(08:54) Money is in Suburbs &#xA;(12:59) More Renter Control &#xA;(17:00) Multifamily vs. Single-Family Rents &#xA;(18:09) Lots of Supply, Not Enough Supply&#xA;(23:08) 2025 Rent Prediction &#xA;(25:52) Learn More from Igor!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1020&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac69eeee-db1b-4ef9-ae91-ef35fd852bbf/image">BiggerNews: Renters Regain Control and a New Rent Price Forecast for 2025<url></url></image><guid isPermaLink="false">ac69eeee-db1b-4ef9-ae91-ef35fd852bbf</guid><clipId></clipId><pubDate>Fri, 20 Sep 2024 09:00:00 +0000</pubDate><duration>1792</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac69eeee-db1b-4ef9-ae91-ef35fd852bbf/file" length="65005090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE PREVIEW - Bill Maher, Tony Soprano, and Stone Cold Steve Austin Walk into a Bar... feat Jeff D&#39;Silva<title>BONUS EPISODE PREVIEW - Bill Maher, Tony Soprano, and Stone Cold Steve Austin Walk into a Bar... feat Jeff D&#39;Silva</title><description>To hear the full thing, subscribe at https://www.patreon.com/IHateBillMaher Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>To hear the full thing, subscribe at https://www.patreon.com/IHateBillMaher Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89b7dbd9-05ac-48ae-8a00-7cea148fc670/image">BONUS EPISODE PREVIEW - Bill Maher, Tony Soprano, and Stone Cold Steve Austin Walk into a Bar... feat Jeff D&#39;Silva<url></url></image><guid isPermaLink="false">89b7dbd9-05ac-48ae-8a00-7cea148fc670</guid><clipId></clipId><pubDate>Fri, 20 Sep 2024 07:01:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89b7dbd9-05ac-48ae-8a00-7cea148fc670/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 180: Neuroscientist&#39;s Top 5 WORST Habits That Are Destroying Your Brain: Wendy Suzuki<title>Moment 180: Neuroscientist&#39;s Top 5 WORST Habits That Are Destroying Your Brain: Wendy Suzuki</title><description>In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain.&#xA;Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media.&#xA;Wendy says that the increased use of social media is a massive concern for how it will impact the younger generation. This is because their brains aren’t getting the benefits of real social connection and can suffer from increases in depression and anxiety, leading to the release of stress hormones which damage the brains cells and connections.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//Dr04Ovfy1Mb&#xA;Apple - https://g2ul0.app.link//fXnzPEhy1Mb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Wendy: https://www.wendysuzuki.com/wendy&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain.&#xA;Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media.&#xA;Wendy says that the increased use of social media is a massive concern for how it will impact the younger generation. This is because their brains aren’t getting the benefits of real social connection and can suffer from increases in depression and anxiety, leading to the release of stress hormones which damage the brains cells and connections.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link//Dr04Ovfy1Mb&#xA;Apple - https://g2ul0.app.link//fXnzPEhy1Mb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Wendy: https://www.wendysuzuki.com/wendy&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92461d32-2c62-4d1c-b0cd-36188620bb09/image">Moment 180: Neuroscientist&#39;s Top 5 WORST Habits That Are Destroying Your Brain: Wendy Suzuki<url></url></image><guid isPermaLink="false">92461d32-2c62-4d1c-b0cd-36188620bb09</guid><clipId></clipId><pubDate>Fri, 20 Sep 2024 05:00:00 +0000</pubDate><duration>594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92461d32-2c62-4d1c-b0cd-36188620bb09/file" length="8022935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5718<title>Notowanie 5718</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84d505cb-75a8-4304-ba51-33a067e3f142/image">Notowanie 5718<url></url></image><guid isPermaLink="false">84d505cb-75a8-4304-ba51-33a067e3f142</guid><clipId></clipId><pubDate>Thu, 19 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84d505cb-75a8-4304-ba51-33a067e3f142/file" length="7206895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Madame X, Unveiled<title>Madame X, Unveiled</title><description>The story behind John Singer Sargent’s iconic painting, Portrait of Madame X, rarely focuses on on the life of its subject, Virginie Amélie Avegno Gautreau. A prominent Parisian socialite known for her striking beauty, Amélie&#39;s story before and after Sargent&#39;s portrait speaks volumes about attitudes towards women in the elite circles of Belle Époque Paris.&#xA;Today&#39;s artwork: John Singer Sargent, Portrait of Madame X (1884). Oil on Canvas. Metropolitan Museum of Art.&#xA;____________&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and take a step toward a more fulfilled, more curious you.&#xA;____________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast</description><encoded></encoded><summary>The story behind John Singer Sargent’s iconic painting, Portrait of Madame X, rarely focuses on on the life of its subject, Virginie Amélie Avegno Gautreau. A prominent Parisian socialite known for her striking beauty, Amélie&#39;s story before and after Sargent&#39;s portrait speaks volumes about attitudes towards women in the elite circles of Belle Époque Paris.&#xA;Today&#39;s artwork: John Singer Sargent, Portrait of Madame X (1884). Oil on Canvas. Metropolitan Museum of Art.&#xA;____________&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and take a step toward a more fulfilled, more curious you.&#xA;____________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c363883a-74bf-4838-ac75-fc7753621334/image">Madame X, Unveiled<url></url></image><guid isPermaLink="false">c363883a-74bf-4838-ac75-fc7753621334</guid><clipId></clipId><pubDate>Thu, 19 Sep 2024 15:58:48 +0000</pubDate><duration>5820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c363883a-74bf-4838-ac75-fc7753621334/file" length="79563170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Glucose Goddess: The Scary New Research On Sugar!<title>Glucose Goddess: The Scary New Research On Sugar!</title><description>Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar!&#xA;&#xA; Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-changing power of balancing your blood sugar’ and ‘The Glucose Goddess Method’. &#xA;&#xA;In this episode, Jessie and Steven discuss topics such as, the link between sugar and depression, the best foods for PCOS, the surprising truth about grapes, and the magic of vinegar.&#xA;&#xA;(00:00) Intro&#xA;(00:38) Why Is Glucose So Important for Your Health?&#xA;(01:29) What Glucose Spikes Reveal About Your Body&#39;s Health&#xA;(04:01) How Sugar Impacts Your Cells&#xA;(05:23) How Glucose Spikes Accelerate Aging and What You Can Do About It&#xA;(09:10) The Link Between Muscle Mass &amp; Sugar Usage&#xA;(11:14) These &#39;Healthy&#39; Foods Are Causing Massive Glucose Spikes!&#xA;(13:12) Surprising Non-Sweet Foods That Cause Glucose Spikes&#xA;(15:36) Is There Such a Thing as &#39;Good&#39; Sugar?&#xA;(17:25) The Best and Worst Sweeteners for Your Health&#xA;(18:33) How Sugar Accelerates Aging&#xA;(21:41) The Link Between Glucose, Hormones, and Fertility&#xA;(24:11) Can PCOS Be Reversed Through Diet?&#xA;(27:11) Why You Should Always Start Your Day with a Savory Breakfast&#xA;(28:31) Why We Crave Sugar&#xA;(30:57) Is Intermittent Fasting Really Good for You?&#xA;(33:58) The Truth About Calorie Restriction&#xA;(35:59) The Food You&#39;re Giving Your Children Might Be Hurting Them&#xA;(39:55) Study Reveals How Sugar Makes You More Irritable&#xA;(42:16) Hack 2: One Tablespoon of Vinegar a Day&#xA;(46:24) Hack 3: Vegetables First&#xA;(47:37) Hack 4: Exercising After Eating&#xA;(48:59) I Tried 4 Glucose Hacks for 4 Weeks – Here’s What Happened&#xA;(50:55) How to Use Vinegar to Manage Glucose: A Step-by-Step Guide&#xA;(01:01:01) The Link Between Visceral Fat and Glucose Spikes&#xA;(01:02:56) The Scary Link Between Sugar and Alzheimer’s Disease&#xA;(01:04:55) Are We Creating Medicine to Fix Unhealthy Food Habits?&#xA;(01:08:42) The Hidden Agenda: Why Food Companies Add More Sugar to Their Products&#xA;(01:16:29) The Link Between Glucose Spikes and Menopause&#xA;(01:26:36) Does Coffee Cause Glucose Spikes?&#xA;(01:32:25) The Last Guest Question&#xA;&#xA;Follow Jessie: &#xA;Instagram - https://g2ul0.app.link/EAZvb22cYMb &#xA;Twitter - https://g2ul0.app.link/mQloW05cYMb &#xA;Glucose Goddess - https://g2ul0.app.link/lA9f3f8cYMb &#xA;&#xA;Learn more about Jessie’s ‘Anti-Spike Formula’, a natural supplement to reduce blood sugar, here: https://g2ul0.app.link/w0OL8i5LZMb &#xA;&#xA;You can purchase Jessie’s book, ‘The Glucose Goddess Method’, here: https://g2ul0.app.link/Om4dp4fjZMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar!&#xA;&#xA; Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-changing power of balancing your blood sugar’ and ‘The Glucose Goddess Method’. &#xA;&#xA;In this episode, Jessie and Steven discuss topics such as, the link between sugar and depression, the best foods for PCOS, the surprising truth about grapes, and the magic of vinegar.&#xA;&#xA;(00:00) Intro&#xA;(00:38) Why Is Glucose So Important for Your Health?&#xA;(01:29) What Glucose Spikes Reveal About Your Body&#39;s Health&#xA;(04:01) How Sugar Impacts Your Cells&#xA;(05:23) How Glucose Spikes Accelerate Aging and What You Can Do About It&#xA;(09:10) The Link Between Muscle Mass &amp; Sugar Usage&#xA;(11:14) These &#39;Healthy&#39; Foods Are Causing Massive Glucose Spikes!&#xA;(13:12) Surprising Non-Sweet Foods That Cause Glucose Spikes&#xA;(15:36) Is There Such a Thing as &#39;Good&#39; Sugar?&#xA;(17:25) The Best and Worst Sweeteners for Your Health&#xA;(18:33) How Sugar Accelerates Aging&#xA;(21:41) The Link Between Glucose, Hormones, and Fertility&#xA;(24:11) Can PCOS Be Reversed Through Diet?&#xA;(27:11) Why You Should Always Start Your Day with a Savory Breakfast&#xA;(28:31) Why We Crave Sugar&#xA;(30:57) Is Intermittent Fasting Really Good for You?&#xA;(33:58) The Truth About Calorie Restriction&#xA;(35:59) The Food You&#39;re Giving Your Children Might Be Hurting Them&#xA;(39:55) Study Reveals How Sugar Makes You More Irritable&#xA;(42:16) Hack 2: One Tablespoon of Vinegar a Day&#xA;(46:24) Hack 3: Vegetables First&#xA;(47:37) Hack 4: Exercising After Eating&#xA;(48:59) I Tried 4 Glucose Hacks for 4 Weeks – Here’s What Happened&#xA;(50:55) How to Use Vinegar to Manage Glucose: A Step-by-Step Guide&#xA;(01:01:01) The Link Between Visceral Fat and Glucose Spikes&#xA;(01:02:56) The Scary Link Between Sugar and Alzheimer’s Disease&#xA;(01:04:55) Are We Creating Medicine to Fix Unhealthy Food Habits?&#xA;(01:08:42) The Hidden Agenda: Why Food Companies Add More Sugar to Their Products&#xA;(01:16:29) The Link Between Glucose Spikes and Menopause&#xA;(01:26:36) Does Coffee Cause Glucose Spikes?&#xA;(01:32:25) The Last Guest Question&#xA;&#xA;Follow Jessie: &#xA;Instagram - https://g2ul0.app.link/EAZvb22cYMb &#xA;Twitter - https://g2ul0.app.link/mQloW05cYMb &#xA;Glucose Goddess - https://g2ul0.app.link/lA9f3f8cYMb &#xA;&#xA;Learn more about Jessie’s ‘Anti-Spike Formula’, a natural supplement to reduce blood sugar, here: https://g2ul0.app.link/w0OL8i5LZMb &#xA;&#xA;You can purchase Jessie’s book, ‘The Glucose Goddess Method’, here: https://g2ul0.app.link/Om4dp4fjZMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e24f283e-be4c-4fc0-bdc6-bfc9ff11d3c8/image">Glucose Goddess: The Scary New Research On Sugar!<url></url></image><guid isPermaLink="false">e24f283e-be4c-4fc0-bdc6-bfc9ff11d3c8</guid><clipId></clipId><pubDate>Thu, 19 Sep 2024 05:00:00 +0000</pubDate><duration>5925</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e24f283e-be4c-4fc0-bdc6-bfc9ff11d3c8/file" length="69666064" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Today’s Top Marketing for Winning Listings | Tom Ferry Podcast Experience<title>Today’s Top Marketing for Winning Listings | Tom Ferry Podcast Experience</title><description>Winning listings is the ultimate goal, and great marketing is the key to achieving it! For this week’s episode of the podcast, I’m sharing a compelling clip from the Success Summit where Jason Pantana and Jimmy Mackin talk with three innovative real estate agents who are each leveraging unique marketing strategies that deliver remarkable results.&#xA; &#xA;First up is Ashley Blackmore from Durango, CO, who is harnessing the power of the often-overlooked platform NextDoor to generate and win listings at scale. Next, Jill Biggs from Hoboken, NJ, reveals her Listing Multiplier strategy, which transforms one listing into four additional opportunities. Finally, Vanessa Reilly from Atlanta, GA, shares her game-changing approach of using personalized letters that are dominating her market.&#xA; &#xA;These three standout marketing strategies are some of the best working today for winning listings and enhancing your reputation in the industry. Don’t miss out—watch or listen now to discover how you can implement these tactics for your success! </description><encoded></encoded><summary>Winning listings is the ultimate goal, and great marketing is the key to achieving it! For this week’s episode of the podcast, I’m sharing a compelling clip from the Success Summit where Jason Pantana and Jimmy Mackin talk with three innovative real estate agents who are each leveraging unique marketing strategies that deliver remarkable results.&#xA; &#xA;First up is Ashley Blackmore from Durango, CO, who is harnessing the power of the often-overlooked platform NextDoor to generate and win listings at scale. Next, Jill Biggs from Hoboken, NJ, reveals her Listing Multiplier strategy, which transforms one listing into four additional opportunities. Finally, Vanessa Reilly from Atlanta, GA, shares her game-changing approach of using personalized letters that are dominating her market.&#xA; &#xA;These three standout marketing strategies are some of the best working today for winning listings and enhancing your reputation in the industry. Don’t miss out—watch or listen now to discover how you can implement these tactics for your success! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62b6ee9e-76ca-4733-bf60-28cd8b0656be/image">Today’s Top Marketing for Winning Listings | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">62b6ee9e-76ca-4733-bf60-28cd8b0656be</guid><clipId></clipId><pubDate>Thu, 19 Sep 2024 04:26:00 -0700</pubDate><duration>1186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62b6ee9e-76ca-4733-bf60-28cd8b0656be/file" length="28514205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)<title>How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)</title><description>In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. &#xA;&#xA;Mel is sitting down with this wise beyond his years kid for an impactful, profound conversation that will challenge you (and encourage you!) to be a better human. Elton’s simple but profound insights on everything from friendships and feelings to screen time and self-kindness are exactly what you need—no matter your age.&#xA;&#xA;Forget the idea that wisdom only comes with age. This episode is an invitation to embrace the wisdom and curiosity of those younger than you. It’s a reminder that sometimes the most powerful lessons come from the most unexpected voices.&#xA;&#xA;This episode is your call to get curious and excited about life again. This is the kind of advice that everyone —no matter your age—needs to hear, and you’ll leave this episode feeling empowered to be a kinder, more intentional friend, parent, sibling, and person.&#xA;&#xA;You’ll also rethink how much time you spend on your phone, feel encouraged to reconnect with what brings you joy, and learn how to be gentler with yourself.&#xA;&#xA;This is also a great episode to share with your kids or with anyone who is a parent.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this fun and relatable episode, listen to this one next, about Mel’s recent hiking trip with her family and the lessons she learned through that experience: 7 Lessons To Learn Once That Will Improve Your Life Forever&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. &#xA;&#xA;Mel is sitting down with this wise beyond his years kid for an impactful, profound conversation that will challenge you (and encourage you!) to be a better human. Elton’s simple but profound insights on everything from friendships and feelings to screen time and self-kindness are exactly what you need—no matter your age.&#xA;&#xA;Forget the idea that wisdom only comes with age. This episode is an invitation to embrace the wisdom and curiosity of those younger than you. It’s a reminder that sometimes the most powerful lessons come from the most unexpected voices.&#xA;&#xA;This episode is your call to get curious and excited about life again. This is the kind of advice that everyone —no matter your age—needs to hear, and you’ll leave this episode feeling empowered to be a kinder, more intentional friend, parent, sibling, and person.&#xA;&#xA;You’ll also rethink how much time you spend on your phone, feel encouraged to reconnect with what brings you joy, and learn how to be gentler with yourself.&#xA;&#xA;This is also a great episode to share with your kids or with anyone who is a parent.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this fun and relatable episode, listen to this one next, about Mel’s recent hiking trip with her family and the lessons she learned through that experience: 7 Lessons To Learn Once That Will Improve Your Life Forever&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f66bd7f1-b209-4b33-a67e-b188ca403388/image">How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)<url></url></image><guid isPermaLink="false">f66bd7f1-b209-4b33-a67e-b188ca403388</guid><clipId></clipId><pubDate>Thu, 19 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f66bd7f1-b209-4b33-a67e-b188ca403388/file" length="56491933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evita: The Rise of General Perón (Part 2)<title>Evita: The Rise of General Perón (Part 2)</title><description>An admirer of Hitler and Mussolini, Colonel Perón rose through the ranks during the 1943 military coup in Argentina. Following a disastrous earthquake in 1944, Perón crossed paths with Eva at a fundraising event. Now a successful radio actress, Eva was 20 years his junior but became completely infatuated with him and swiftly removed her romantic rivals. And despite the relationship being unpopular amongst his army comrades, the two grew closer. Meanwhile Peron gathered support amongst trade unions through his rousing, dramatic speeches, and began his journey toward ultimate political power…&#xA;&#xA;Listen as Dominic and Tom discuss how Eva became Perón’s mistress and gradually rose to be seen by his side in the public imagination. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>An admirer of Hitler and Mussolini, Colonel Perón rose through the ranks during the 1943 military coup in Argentina. Following a disastrous earthquake in 1944, Perón crossed paths with Eva at a fundraising event. Now a successful radio actress, Eva was 20 years his junior but became completely infatuated with him and swiftly removed her romantic rivals. And despite the relationship being unpopular amongst his army comrades, the two grew closer. Meanwhile Peron gathered support amongst trade unions through his rousing, dramatic speeches, and began his journey toward ultimate political power…&#xA;&#xA;Listen as Dominic and Tom discuss how Eva became Perón’s mistress and gradually rose to be seen by his side in the public imagination. &#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d001bf4-bb96-4928-9165-43b6e46fb9d4/image">Evita: The Rise of General Perón (Part 2)<url></url></image><guid isPermaLink="false">3d001bf4-bb96-4928-9165-43b6e46fb9d4</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 23:10:00 +0000</pubDate><duration>3150</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d001bf4-bb96-4928-9165-43b6e46fb9d4/file" length="72794381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5717<title>Notowanie 5717</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a27a43b2-2361-421a-9b23-f9fa96be9b1b/image">Notowanie 5717<url></url></image><guid isPermaLink="false">a27a43b2-2361-421a-9b23-f9fa96be9b1b</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a27a43b2-2361-421a-9b23-f9fa96be9b1b/file" length="7844293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Practical Instagram Pro Tips for Real Estate Agents | This Week in Marketing<title>Practical Instagram Pro Tips for Real Estate Agents | This Week in Marketing</title><description>Let’s talk about practical Instagram pro tips. These are direct, applicable how-to tactics for achieving your goals through Instagram – your goals being to expand your reach and attract more listings. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana and Coach Jeff Bannan discuss what’s working for the best agents today to generate more business from Instagram. They’re not delving into theory or anything overly technical. These are straightforward, practical Instagram pro tips that you can start to execute immediately for better results. &#xA; &#xA;Jeff is even busting out a list he’s compiled from all of his top level clients which shows the tactics that work every time, consistently. &#xA; &#xA;If you’re looking for practical Instagram pro tips for targeting real estate buyers and sellers, this is the video for you. Watch or listen now. &#xA; &#xA;In this episode, they discuss…&#xA;2:20 – Jeff’s list of pro tips&#xA;5:30 – Getting shares&#xA;10:50 – A play-by-play for success &#xA;13:05 – The power of polls &#xA;25:15 – How to form your strategy&#xA;34:55 – Appeal to those who aren’t ready YET</description><encoded></encoded><summary>Let’s talk about practical Instagram pro tips. These are direct, applicable how-to tactics for achieving your goals through Instagram – your goals being to expand your reach and attract more listings. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana and Coach Jeff Bannan discuss what’s working for the best agents today to generate more business from Instagram. They’re not delving into theory or anything overly technical. These are straightforward, practical Instagram pro tips that you can start to execute immediately for better results. &#xA; &#xA;Jeff is even busting out a list he’s compiled from all of his top level clients which shows the tactics that work every time, consistently. &#xA; &#xA;If you’re looking for practical Instagram pro tips for targeting real estate buyers and sellers, this is the video for you. Watch or listen now. &#xA; &#xA;In this episode, they discuss…&#xA;2:20 – Jeff’s list of pro tips&#xA;5:30 – Getting shares&#xA;10:50 – A play-by-play for success &#xA;13:05 – The power of polls &#xA;25:15 – How to form your strategy&#xA;34:55 – Appeal to those who aren’t ready YET</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba9fbc81-fbc9-4f52-b981-1bcb19bbe11f/image">Practical Instagram Pro Tips for Real Estate Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">ba9fbc81-fbc9-4f52-b981-1bcb19bbe11f</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 10:00:00 -0700</pubDate><duration>2471</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba9fbc81-fbc9-4f52-b981-1bcb19bbe11f/file" length="60318254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Do What I Did On Your Next Property…w/Craig Curelop<title>Don’t Do What I Did On Your Next Property…w/Craig Curelop</title><description>Can your mistakes make you a millionaire? If you’re like Craig Curelop and learn from what went wrong, then yes! Craig is now financially free, with millions of dollars in equity, thousands in monthly cash flow, and a thriving business. But, back when he was starting, he made a few mistakes that cost him a sizable amount of money, took years of time away, and put serious stress on his shoulders while trying to grow his real estate portfolio. Thankfully, you can take his lessons to heart, so YOU don’t have to make them yourself.&#xA;Today, we’re talking about one of Craig’s real estate deals that went wrong. What was supposed to be a profitable out-of-state BRRRR (buy rehab rent refinance repeat) investment quickly turned into contractor scams, danger, theft, and even…love. Yes, love is part of it, too. Craig lost a significant sum on this deal, but if you follow his advice, you don’t have to repeat the same mistakes.&#xA;Even though this was a property from hell, Craig still kept investing, eventually reaching financial freedom and living his dream life. Something WILL go wrong when you start investing in real estate—just make sure it wasn’t what Craig went through.&#xA;&#xA;In This Episode We Cover:&#xA;Real estate investing mistakes that lost Craig money on his first out-of-state investment &#xA;Interviewing agents and why it isn’t enough to work with someone based on a good feeling&#xA;The easy way to avoid a contractor taking your money WITHOUT doing work&#xA;Why a cheap deal doesn’t mean it’s a good deal (be really careful)&#xA;Cutting your losses early and when you should give up on a project that’s going south&#xA;Why you MUST check references on everyone you work with on a real estate deal&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Craig’s Book, “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun! &#xA;Contractor Nightmares: 5 Red Flags to Watch For and How to Escape a Bad Hire&#xA;Connect with Craig&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:04) House Hacking 8 Times!&#xA;(05:28) One Really Bad BRRRR&#xA;(14:41) Worst Contractor Ever?&#xA;(25:59) Finally Selling It &#xA;(27:54) The Good Ending&#xA;(30:10) Failing Fast&#xA;(34:45) Should I Fire My Property Manager?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1019&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can your mistakes make you a millionaire? If you’re like Craig Curelop and learn from what went wrong, then yes! Craig is now financially free, with millions of dollars in equity, thousands in monthly cash flow, and a thriving business. But, back when he was starting, he made a few mistakes that cost him a sizable amount of money, took years of time away, and put serious stress on his shoulders while trying to grow his real estate portfolio. Thankfully, you can take his lessons to heart, so YOU don’t have to make them yourself.&#xA;Today, we’re talking about one of Craig’s real estate deals that went wrong. What was supposed to be a profitable out-of-state BRRRR (buy rehab rent refinance repeat) investment quickly turned into contractor scams, danger, theft, and even…love. Yes, love is part of it, too. Craig lost a significant sum on this deal, but if you follow his advice, you don’t have to repeat the same mistakes.&#xA;Even though this was a property from hell, Craig still kept investing, eventually reaching financial freedom and living his dream life. Something WILL go wrong when you start investing in real estate—just make sure it wasn’t what Craig went through.&#xA;&#xA;In This Episode We Cover:&#xA;Real estate investing mistakes that lost Craig money on his first out-of-state investment &#xA;Interviewing agents and why it isn’t enough to work with someone based on a good feeling&#xA;The easy way to avoid a contractor taking your money WITHOUT doing work&#xA;Why a cheap deal doesn’t mean it’s a good deal (be really careful)&#xA;Cutting your losses early and when you should give up on a project that’s going south&#xA;Why you MUST check references on everyone you work with on a real estate deal&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Craig’s Book, “The House Hacking Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun! &#xA;Contractor Nightmares: 5 Red Flags to Watch For and How to Escape a Bad Hire&#xA;Connect with Craig&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:04) House Hacking 8 Times!&#xA;(05:28) One Really Bad BRRRR&#xA;(14:41) Worst Contractor Ever?&#xA;(25:59) Finally Selling It &#xA;(27:54) The Good Ending&#xA;(30:10) Failing Fast&#xA;(34:45) Should I Fire My Property Manager?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1019&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fa7a342-2299-4da1-aaab-a31a98b5be27/image">Don’t Do What I Did On Your Next Property…w/Craig Curelop<url></url></image><guid isPermaLink="false">3fa7a342-2299-4da1-aaab-a31a98b5be27</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 09:00:00 +0000</pubDate><duration>2591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fa7a342-2299-4da1-aaab-a31a98b5be27/file" length="93055578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17 - Making Out With Your 45 Year Old Grandma feat Rachele Friedland<title>17 - Making Out With Your 45 Year Old Grandma feat Rachele Friedland</title><description>Man, what a bad panel this was. Comedian Rachele Friedland joins me to, you know, talk Bill Maher. She&#39;s a former fan, and I was so exhausted from watching like six hours of Bill Maher content over a few days that I made her psychoanalyze me to find out why I am doing this. The answer? I&#39;m fucked up, dewd. We talked about Real Time season 1 episode 16, and in addition to an awful panel Rachele points out how totally lacking the show&#39;s comedy writing is when it comes to actual technique.When October 4th rolls around, check out Rachele&#39;s special on her Youtube channel, also listen to it on SpotifySupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Man, what a bad panel this was. Comedian Rachele Friedland joins me to, you know, talk Bill Maher. She&#39;s a former fan, and I was so exhausted from watching like six hours of Bill Maher content over a few days that I made her psychoanalyze me to find out why I am doing this. The answer? I&#39;m fucked up, dewd. We talked about Real Time season 1 episode 16, and in addition to an awful panel Rachele points out how totally lacking the show&#39;s comedy writing is when it comes to actual technique.When October 4th rolls around, check out Rachele&#39;s special on her Youtube channel, also listen to it on SpotifySupport I Hate Bill Maher on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e75f0e0e-8cb8-4642-a300-6b9b734f6c01/image">17 - Making Out With Your 45 Year Old Grandma feat Rachele Friedland<url></url></image><guid isPermaLink="false">e75f0e0e-8cb8-4642-a300-6b9b734f6c01</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 07:01:18 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e75f0e0e-8cb8-4642-a300-6b9b734f6c01/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gian Lorenzo Bernini: MICHELANGELO WHO?!<title>Gian Lorenzo Bernini: MICHELANGELO WHO?!</title><description>OOooooo yes, there is nothing we love more than some unhinged weirdness, and it definitely gets WEIRD in this episode! Come join us as we dive into the life of Baroque Bad Boy and all around weirdo Gian aka Gianny Lorenzo Bernininininininini. &#xA;There will be way too many PeN15s together in one sculpture, there will be extreme exhibitions of devotion to &#34;THE CRAFT&#34;, there will be bedroom eyes and there will be love triangular DRAMA!!!!&#xA;As usual, come for the art... stay for the tea! &#xA;WE LOVE YOU omg omg omg WE LYSM!&#xA;Xoxo,&#xA;The Baroque B&#39;s </description><encoded></encoded><summary>OOooooo yes, there is nothing we love more than some unhinged weirdness, and it definitely gets WEIRD in this episode! Come join us as we dive into the life of Baroque Bad Boy and all around weirdo Gian aka Gianny Lorenzo Bernininininininini. &#xA;There will be way too many PeN15s together in one sculpture, there will be extreme exhibitions of devotion to &#34;THE CRAFT&#34;, there will be bedroom eyes and there will be love triangular DRAMA!!!!&#xA;As usual, come for the art... stay for the tea! &#xA;WE LOVE YOU omg omg omg WE LYSM!&#xA;Xoxo,&#xA;The Baroque B&#39;s </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5486980-2b1b-40aa-aaf6-c3060e567c7f/image">Gian Lorenzo Bernini: MICHELANGELO WHO?!<url></url></image><guid isPermaLink="false">b5486980-2b1b-40aa-aaf6-c3060e567c7f</guid><clipId></clipId><pubDate>Wed, 18 Sep 2024 05:02:00 -0300</pubDate><duration>3706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5486980-2b1b-40aa-aaf6-c3060e567c7f/file" length="41589554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #671: Al Franken, Kristen Soltis Anderson<title>Overtime – Episode #671: Al Franken, Kristen Soltis Anderson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/13/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/13/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa40df65-becf-41bc-81ed-387f32b5affb/image">Overtime – Episode #671: Al Franken, Kristen Soltis Anderson<url></url></image><guid isPermaLink="false">aa40df65-becf-41bc-81ed-387f32b5affb</guid><clipId></clipId><pubDate>Tue, 17 Sep 2024 07:00:00 +0000</pubDate><duration>777</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa40df65-becf-41bc-81ed-387f32b5affb/file" length="8869336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Staying Safe in the Commercial Real Estate Space<title>Staying Safe in the Commercial Real Estate Space</title><description>Safety in the real estate profession is often framed around the perspective of residential agents. But commercial agents also need to think about their well-being in the field. Commercial agents deal with different kinds of clients, properties and transactions, so they have distinct safety considerations. Host Tracey Hawkins discusses the nuances between residential and commercial safety with two commercial agents who discuss the precautions they take.  This episode is sponsored by FOREWARN. Link:  https://www.nar.realtor/magazine/staying-safe-in-the-commercial-real-estate-space</description><encoded></encoded><summary>Safety in the real estate profession is often framed around the perspective of residential agents. But commercial agents also need to think about their well-being in the field. Commercial agents deal with different kinds of clients, properties and transactions, so they have distinct safety considerations. Host Tracey Hawkins discusses the nuances between residential and commercial safety with two commercial agents who discuss the precautions they take.  This episode is sponsored by FOREWARN. Link:  https://www.nar.realtor/magazine/staying-safe-in-the-commercial-real-estate-space</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79122de5-f2c6-4cc4-965a-a64009d4dcfd/image">Staying Safe in the Commercial Real Estate Space<url></url></image><guid isPermaLink="false">79122de5-f2c6-4cc4-965a-a64009d4dcfd</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 10:52:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79122de5-f2c6-4cc4-965a-a64009d4dcfd/file" length="53712978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>267: How to Get Real Estate Listings<title>267: How to Get Real Estate Listings</title><description>Are you looking for specific suggestions for how to get more listings? This is the episode for you! In this chat we give a pretty comprehensive list of different methods for drumming up new listing business. With recent changes in the industry growing a thriving listing business is more important than ever. We share the specifics of using open houses, geographical farming, circle prospecting, just listed/sold campaigns, contacting expired or FSBO sellers, optimizing your google profile, online leads, and our favorite: database campaigns. Find out the specific niche of neighborhoods you might want to focus on plus why you don&#39;t want to contact an expired listing seller the first day it expires. And what about homes that need to get listed due to divorce or death? We are talking about those too. We touch on door knocking and our thoughts as well as what you can do on social media if you prefer an online approach to lead generation. We remind you that you don&#39;t need to do ALL of these things to be successful, in fact we hope you&#39;ll take away from this episode that when you do everything you can&#39;t be great at anything.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Are you looking for specific suggestions for how to get more listings? This is the episode for you! In this chat we give a pretty comprehensive list of different methods for drumming up new listing business. With recent changes in the industry growing a thriving listing business is more important than ever. We share the specifics of using open houses, geographical farming, circle prospecting, just listed/sold campaigns, contacting expired or FSBO sellers, optimizing your google profile, online leads, and our favorite: database campaigns. Find out the specific niche of neighborhoods you might want to focus on plus why you don&#39;t want to contact an expired listing seller the first day it expires. And what about homes that need to get listed due to divorce or death? We are talking about those too. We touch on door knocking and our thoughts as well as what you can do on social media if you prefer an online approach to lead generation. We remind you that you don&#39;t need to do ALL of these things to be successful, in fact we hope you&#39;ll take away from this episode that when you do everything you can&#39;t be great at anything.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55745526-1370-495c-8047-23a3f496e97d/image">267: How to Get Real Estate Listings<url></url></image><guid isPermaLink="false">55745526-1370-495c-8047-23a3f496e97d</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55745526-1370-495c-8047-23a3f496e97d/file" length="62910912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>48. Create an Agent Referral Community With Jordan Davis<title>48. Create an Agent Referral Community With Jordan Davis</title><description>Jordan Davis receives between 50 and 80 agent referrals every year, resulting in more than half a million dollars a year in GCI. That’s not by accident. Jordan joins us on the show today to teach us her ways.Jordan describes the channels through which you can meet other agents. She talks about how to do outreach on social media and in person. Most importantly, she explains how she develops deep relationships with these agents, creating a referral community.Jordan describes this approach as “Who are the people you want to live life with and solve problems together?” It’s beautiful and powerful. Tune in to learn exactly how.Resources:Follow Jordan Davis on FacebookFollow Jordan Davis on InstagramPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Jordan Davis receives between 50 and 80 agent referrals every year, resulting in more than half a million dollars a year in GCI. That’s not by accident. Jordan joins us on the show today to teach us her ways.Jordan describes the channels through which you can meet other agents. She talks about how to do outreach on social media and in person. Most importantly, she explains how she develops deep relationships with these agents, creating a referral community.Jordan describes this approach as “Who are the people you want to live life with and solve problems together?” It’s beautiful and powerful. Tune in to learn exactly how.Resources:Follow Jordan Davis on FacebookFollow Jordan Davis on InstagramPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de8fbc50-e26c-4663-b38d-738a2e291632/image">48. Create an Agent Referral Community With Jordan Davis<url></url></image><guid isPermaLink="false">de8fbc50-e26c-4663-b38d-738a2e291632</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 09:30:00 +0000</pubDate><duration>2404</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de8fbc50-e26c-4663-b38d-738a2e291632/file" length="57718683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Your Small Town Is (Probably) the Best Place to Buy Rentals<title>Why Your Small Town Is (Probably) the Best Place to Buy Rentals</title><description>Your small town might be the best place to invest in real estate, even if it’s got only a few thousand residents. We know—everyone has told you to go to the bigger, growing cities where you can chase appreciation, but today’s guest might change your mind. He was able to scale to over twenty rental properties in just a few years, all by buying in his rural Ohio town that you’ve probably never heard of. Even better? He bought the rentals with none of his own money, AND he was cash-flowing THOUSANDS per month. So how do you do it, too?&#xA;Josh Bauerle tried to invest in real estate back in 2006. What was supposed to be a “quick flip” turned into a thirteen-year investment, which (thankfully) made a bit of money by the end. After taking a decade off from real estate investing, he got back in the game, first by buying a rental from his father and then by purchasing a twelve-unit real estate portfolio from a local friend. He then scaled FAST to a serious amount of rentals, all in a tiny town with a small population.&#xA;After that, he stumbled upon the best-kept cash flow secret in real estate investing: section 8 rentals. Today, Josh is sharing how he did it without using his own money, and how you can do it, too, whether you’re in a sizable city or a small town.&#xA;&#xA;In This Episode We Cover:&#xA;Why living in a small town is a HUGE advantage for real estate investing&#xA;Seller financing 101 and how to buy rental properties without getting a traditional loan&#xA;Using other people’s money to build a rental property portfolio&#xA;Section 8 rentals, the pros and cons, and why they get you MORE rent than regular rentals&#xA;The simple way that Josh has found his off-market real estate deals with social media&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get Free Property Management Software for Landlords with Hemlane&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Pros and Cons of Accepting Section 8 Housing&#xA;Connect with Josh&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:27) A Failed &#34;Quick Flip&#34;&#xA;(05:47) Taking a 10-Year Investing Break&#xA;(09:17) Buying 13 Units at Once &#xA;(15:13) Quitting His Job/Business &#xA;(18:26) Using Other People&#39;s Money &#xA;(20:11) Moving to a Bigger Market &#xA;(23:53) Making More with Section 8&#xA;(30:10) Scaling Fast!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1018&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your small town might be the best place to invest in real estate, even if it’s got only a few thousand residents. We know—everyone has told you to go to the bigger, growing cities where you can chase appreciation, but today’s guest might change your mind. He was able to scale to over twenty rental properties in just a few years, all by buying in his rural Ohio town that you’ve probably never heard of. Even better? He bought the rentals with none of his own money, AND he was cash-flowing THOUSANDS per month. So how do you do it, too?&#xA;Josh Bauerle tried to invest in real estate back in 2006. What was supposed to be a “quick flip” turned into a thirteen-year investment, which (thankfully) made a bit of money by the end. After taking a decade off from real estate investing, he got back in the game, first by buying a rental from his father and then by purchasing a twelve-unit real estate portfolio from a local friend. He then scaled FAST to a serious amount of rentals, all in a tiny town with a small population.&#xA;After that, he stumbled upon the best-kept cash flow secret in real estate investing: section 8 rentals. Today, Josh is sharing how he did it without using his own money, and how you can do it, too, whether you’re in a sizable city or a small town.&#xA;&#xA;In This Episode We Cover:&#xA;Why living in a small town is a HUGE advantage for real estate investing&#xA;Seller financing 101 and how to buy rental properties without getting a traditional loan&#xA;Using other people’s money to build a rental property portfolio&#xA;Section 8 rentals, the pros and cons, and why they get you MORE rent than regular rentals&#xA;The simple way that Josh has found his off-market real estate deals with social media&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Get Free Property Management Software for Landlords with Hemlane&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Pros and Cons of Accepting Section 8 Housing&#xA;Connect with Josh&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:27) A Failed &#34;Quick Flip&#34;&#xA;(05:47) Taking a 10-Year Investing Break&#xA;(09:17) Buying 13 Units at Once &#xA;(15:13) Quitting His Job/Business &#xA;(18:26) Using Other People&#39;s Money &#xA;(20:11) Moving to a Bigger Market &#xA;(23:53) Making More with Section 8&#xA;(30:10) Scaling Fast!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1018&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0fb018f-68ff-45d6-a0cf-087fca68c150/image">Why Your Small Town Is (Probably) the Best Place to Buy Rentals<url></url></image><guid isPermaLink="false">b0fb018f-68ff-45d6-a0cf-087fca68c150</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 09:00:00 +0000</pubDate><duration>2165</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0fb018f-68ff-45d6-a0cf-087fca68c150/file" length="77398604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find, Build &amp; Maintain Healthy Romantic Relationships | Esther Perel<title>How to Find, Build &amp; Maintain Healthy Romantic Relationships | Esther Perel</title><description>In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can evolve into through healthy relating.&#xA;&#xA;Esther explains the fundamental differences and challenges in relationships formed at different stages of life. We also discuss relationship conflict and how to give and receive a true apology.&#xA;Additionally, we discuss fidelity, breaches of trust, reviving relationships, and tools for understanding your needs regarding love and desire in a relationship. The episode will help listeners understand the key elements to find, build, and revive deeply satisfying romantic relationships.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Esther Perel&#xA;00:02:03 Sponsors: David Protein, LMNT &amp; Helix Sleep&#xA;00:06:33 Romantic Relationships, Change &amp; Self&#xA;00:11:18 Cornerstone vs. Capstone Relationships, Age Differences&#xA;00:16:53 Young vs. Older Couples, Dynamic Relationships&#xA;00:20:13 Identity &amp; Relationship Evolution&#xA;00:26:00 Curiosity, Reactivity&#xA;00:30:29 Sponsor: AG1&#xA;00:31:59 Polarization, Conflict; Coherence &amp; Narratives&#xA;00:38:21 Apologies, Forgiveness, Shame, Self-Esteem&#xA;00:45:00 Relationship Conflict&#xA;00:53:48 Sponsor: Function&#xA;00:55:35 Verb States of Conflict; Emotion, Narratives vs. Reality&#xA;01:00:10 Time Domains &amp; Hurt; Caretaker &amp; Romantic Relationships&#xA;01:08:03 Couples Therapy; Language &amp; Naming&#xA;01:20:15 Sexuality in Relationships&#xA;01:26:20 Tool: Love &amp; Desire, Sexuality&#xA;01:31:28 Infidelity, “Aliveness”&#xA;01:35:17 Intimacy, Abandonment, Self-Preservation&#xA;01:41:26 Erotic Blueprints, Emotional Needs&#xA;01:49:42 Tool: Repair Work, Relationship Revival; Sincere Apologies&#xA;01:59:30 Tool: Relationship Readiness&#xA;02:03:33 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can evolve into through healthy relating.&#xA;&#xA;Esther explains the fundamental differences and challenges in relationships formed at different stages of life. We also discuss relationship conflict and how to give and receive a true apology.&#xA;Additionally, we discuss fidelity, breaches of trust, reviving relationships, and tools for understanding your needs regarding love and desire in a relationship. The episode will help listeners understand the key elements to find, build, and revive deeply satisfying romantic relationships.&#xA;&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;David Protein: https://davidprotein.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;Function: https://functionhealth.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Esther Perel&#xA;00:02:03 Sponsors: David Protein, LMNT &amp; Helix Sleep&#xA;00:06:33 Romantic Relationships, Change &amp; Self&#xA;00:11:18 Cornerstone vs. Capstone Relationships, Age Differences&#xA;00:16:53 Young vs. Older Couples, Dynamic Relationships&#xA;00:20:13 Identity &amp; Relationship Evolution&#xA;00:26:00 Curiosity, Reactivity&#xA;00:30:29 Sponsor: AG1&#xA;00:31:59 Polarization, Conflict; Coherence &amp; Narratives&#xA;00:38:21 Apologies, Forgiveness, Shame, Self-Esteem&#xA;00:45:00 Relationship Conflict&#xA;00:53:48 Sponsor: Function&#xA;00:55:35 Verb States of Conflict; Emotion, Narratives vs. Reality&#xA;01:00:10 Time Domains &amp; Hurt; Caretaker &amp; Romantic Relationships&#xA;01:08:03 Couples Therapy; Language &amp; Naming&#xA;01:20:15 Sexuality in Relationships&#xA;01:26:20 Tool: Love &amp; Desire, Sexuality&#xA;01:31:28 Infidelity, “Aliveness”&#xA;01:35:17 Intimacy, Abandonment, Self-Preservation&#xA;01:41:26 Erotic Blueprints, Emotional Needs&#xA;01:49:42 Tool: Repair Work, Relationship Revival; Sincere Apologies&#xA;01:59:30 Tool: Relationship Readiness&#xA;02:03:33 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6564ebe6-6d2a-45a4-98e2-1091d6f1630f/image">How to Find, Build &amp; Maintain Healthy Romantic Relationships | Esther Perel<url></url></image><guid isPermaLink="false">6564ebe6-6d2a-45a4-98e2-1091d6f1630f</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 08:00:00 +0000</pubDate><duration>7573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6564ebe6-6d2a-45a4-98e2-1091d6f1630f/file" length="121416560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It&#39;s Time To Walk Away!<title>The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It&#39;s Time To Walk Away!</title><description>After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you&#39;ve been searching for&#xA;&#xA;Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.&#xA;&#xA;In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of &#39;the one&#39;. &#xA;&#xA;Follow the Gottmans: &#xA;&#xA;Instagram - https://g2ul0.app.link/66wXYNo5QMb &#xA;Twitter - https://g2ul0.app.link/5htmCbr5QMb &#xA;The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb &#xA;&#xA;YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u &#xA;Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you&#39;ve been searching for&#xA;&#xA;Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.&#xA;&#xA;In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of &#39;the one&#39;. &#xA;&#xA;Follow the Gottmans: &#xA;&#xA;Instagram - https://g2ul0.app.link/66wXYNo5QMb &#xA;Twitter - https://g2ul0.app.link/5htmCbr5QMb &#xA;The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb &#xA;&#xA;YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u &#xA;Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a59dec7c-69c3-4fb6-a4e1-54f6a67be61f/image">The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It&#39;s Time To Walk Away!<url></url></image><guid isPermaLink="false">a59dec7c-69c3-4fb6-a4e1-54f6a67be61f</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 05:00:00 +0000</pubDate><duration>8202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a59dec7c-69c3-4fb6-a4e1-54f6a67be61f/file" length="96994012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Living With Purpose: Timeless Wisdom for a More Meaningful Life<title>Living With Purpose: Timeless Wisdom for a More Meaningful Life</title><description>After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. &#xA;&#xA;In this episode, Mel dives into an incredible, true story about her life-changing experience with an owl and how it brought profound and unexpected meaning to her life. &#xA;&#xA;This episode is remarkable because whether you’re dealing with a change in your own life or just looking for a little bit of inspiration, Mel’s lessons and insights will inspire you to open your mind to larger possibilities and amazing capabilities that you already have.&#xA;&#xA;This episode is your reminder to keep your eyes—and your mind—wide open and embrace the magic in the everyday.&#xA;&#xA;If you liked this poignant episode, check this one out next: Trust Your Gut: The Science and Spirit of Intuitive Decision-Making&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. &#xA;&#xA;In this episode, Mel dives into an incredible, true story about her life-changing experience with an owl and how it brought profound and unexpected meaning to her life. &#xA;&#xA;This episode is remarkable because whether you’re dealing with a change in your own life or just looking for a little bit of inspiration, Mel’s lessons and insights will inspire you to open your mind to larger possibilities and amazing capabilities that you already have.&#xA;&#xA;This episode is your reminder to keep your eyes—and your mind—wide open and embrace the magic in the everyday.&#xA;&#xA;If you liked this poignant episode, check this one out next: Trust Your Gut: The Science and Spirit of Intuitive Decision-Making&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17ab1685-027a-4a85-8fb5-627b356e338a/image">Living With Purpose: Timeless Wisdom for a More Meaningful Life<url></url></image><guid isPermaLink="false">17ab1685-027a-4a85-8fb5-627b356e338a</guid><clipId></clipId><pubDate>Mon, 16 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17ab1685-027a-4a85-8fb5-627b356e338a/file" length="63684162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evita: Birth of a Legend (Part 1)<title>Evita: Birth of a Legend (Part 1)</title><description>“Don’t cry for me Argentina, the truth is I never left you.” &#xA;&#xA;Few political figures have been both hailed as a saint and immortalised through an Andrew Lloyd Webber musical. The mythology of Evita Perón continues to permeate through Argentinian society, but what’s the real history of her life?&#xA;&#xA;Eva and her siblings were born out of wedlock and subsequently shunned by the community in her rural village. Losing her father in a car crash at a young age, she grew up with a terrible sense of hurt and a desire for a better life. Cinema was a welcome distraction and soon had a significant influence on Eva. Despite not being the most talented actor, her emotive and monotone voice suited the hugely popular soap operas on the radio in Argentina. But she sought total stardom, and she was willing to move to the capital to find it…&#xA;&#xA;Join Dominic and Tom as they discuss Eva’s escape from a childhood of resentment to the bright lights of Buenos Aires with her sights set on making it as an actor.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Don’t cry for me Argentina, the truth is I never left you.” &#xA;&#xA;Few political figures have been both hailed as a saint and immortalised through an Andrew Lloyd Webber musical. The mythology of Evita Perón continues to permeate through Argentinian society, but what’s the real history of her life?&#xA;&#xA;Eva and her siblings were born out of wedlock and subsequently shunned by the community in her rural village. Losing her father in a car crash at a young age, she grew up with a terrible sense of hurt and a desire for a better life. Cinema was a welcome distraction and soon had a significant influence on Eva. Despite not being the most talented actor, her emotive and monotone voice suited the hugely popular soap operas on the radio in Argentina. But she sought total stardom, and she was willing to move to the capital to find it…&#xA;&#xA;Join Dominic and Tom as they discuss Eva’s escape from a childhood of resentment to the bright lights of Buenos Aires with her sights set on making it as an actor.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db76e19e-275c-4175-8750-362c82a8b775/image">Evita: Birth of a Legend (Part 1)<url></url></image><guid isPermaLink="false">db76e19e-275c-4175-8750-362c82a8b775</guid><clipId></clipId><pubDate>Sun, 15 Sep 2024 23:00:00 +0000</pubDate><duration>2474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db76e19e-275c-4175-8750-362c82a8b775/file" length="57310232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jordan Peterson Part 1 | Club Random with Bill Maher<title>Jordan Peterson Part 1 | Club Random with Bill Maher</title><description>Jordan Peterson returns to Club Random. Jordan and Bill Maher go deep on Jordan’s new online educational platform the Peterson Academy, health and pain, obesity and medication, diet and mental health, the limits of medicine, why preventative medicine isn’t more prevalent, the decline of the dull universities, what makes a great teacher, how the recent campus movements are using the Communist playbook, secular conflict, religion and its role in tribal conflict, separating religious truths from their toxic effects, the importance of maintaining, and a million more awesome ideological exchanges! &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Hims.com/RANDOM to start your FREE online visit, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Jordan Peterson returns to Club Random. Jordan and Bill Maher go deep on Jordan’s new online educational platform the Peterson Academy, health and pain, obesity and medication, diet and mental health, the limits of medicine, why preventative medicine isn’t more prevalent, the decline of the dull universities, what makes a great teacher, how the recent campus movements are using the Communist playbook, secular conflict, religion and its role in tribal conflict, separating religious truths from their toxic effects, the importance of maintaining, and a million more awesome ideological exchanges! &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Hims.com/RANDOM to start your FREE online visit, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8119c39b-49a5-4956-92ed-fb707729ba57/image">Jordan Peterson Part 1 | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">8119c39b-49a5-4956-92ed-fb707729ba57</guid><clipId></clipId><pubDate>Sun, 15 Sep 2024 19:00:00 +0000</pubDate><duration>5717</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8119c39b-49a5-4956-92ed-fb707729ba57/file" length="68333475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #671: Al Franken, Alex Karp, Kristen Soltis Anderson<title>Ep. #671: Al Franken, Alex Karp, Kristen Soltis Anderson</title><description>Bill’s guests are Al Franken, Alex Karp, Kristen Soltis Anderson (Originally aired 9/13/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Al Franken, Alex Karp, Kristen Soltis Anderson (Originally aired 9/13/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ea27809-e1ca-4ab2-a376-b70a08f1b510/image">Ep. #671: Al Franken, Alex Karp, Kristen Soltis Anderson<url></url></image><guid isPermaLink="false">2ea27809-e1ca-4ab2-a376-b70a08f1b510</guid><clipId></clipId><pubDate>Sat, 14 Sep 2024 07:00:00 +0000</pubDate><duration>3543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ea27809-e1ca-4ab2-a376-b70a08f1b510/file" length="42485469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5714<title>Notowanie 5714</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4953ba39-c2c0-4678-8898-ed0adaf3e035/image">Notowanie 5714<url></url></image><guid isPermaLink="false">4953ba39-c2c0-4678-8898-ed0adaf3e035</guid><clipId></clipId><pubDate>Fri, 13 Sep 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4953ba39-c2c0-4678-8898-ed0adaf3e035/file" length="7884417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: The Fed Is Finally Ready to Cut Rates, but How Low Will They Go? w/WSJ’s Nick Timiraos<title>BiggerNews: The Fed Is Finally Ready to Cut Rates, but How Low Will They Go? w/WSJ’s Nick Timiraos</title><description>The next Fed meeting is crucial for real estate investors and the economy. So, what will the Fed do? Are we getting the 0.25% rate cut that many experts predict, or will a 0.50% rate cut come due to further weakening of the economy? The job market is already struggling, and the Fed needs to make a move—fast. The question is: will whatever they do next be enough to stop us from falling into a high-unemployment economy? We’re getting into it in this BiggerNews!&#xA;We brought in the chief economics correspondent for The Wall Street Journal, Nick Timiraos, to give us the latest update on the Fed, what could happen in September’s Fed meeting, and what’s in store for rate cuts. Nick agrees that this meeting is more crucial than most and that the decisions made could significantly impact the economy and real estate.&#xA;How many rate cuts will we get this year? How big will the rate cuts be? And who’s deciding these rate-cut decisions in the first place? Nick knows the Fed better than almost anyone and shares exactly what they’re thinking and where they believe rates are headed in today’s episode.&#xA;&#xA;In This Episode We Cover:&#xA;2024 Fed rate cuts and how big the first one could be at the next Fed meeting &#xA;Why rising unemployment is putting even more pressure on the Fed to make a move&#xA;Whether or not home prices could shoot back up once mortgage rates fall&#xA;How many rate cuts is the Fed expecting to make in 2024 (more than we thought before!)&#xA;The “signal” that the Fed is sending with their decision in the next Fed meeting &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Try Baselane, the One Platform for All Your Property Banking &amp; Finances&#xA;Thrive in Any Market with “Recession-Proof Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Fed Is Planning to Cut Rates Soon. Here’s How Investors Should Prepare&#xA;Learn More from Nick&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:10) The Fed Explained &#xA;(03:59) September&#39;s Crucial Fed Meeting &#xA;(07:05) Who Decides the Rates? &#xA;(13:23) 0.25% or 0.50% Rate Cut?&#xA;(17:27) Risks to Real Estate &#xA;(23:30) Unemployment is Rising &#xA;(29:33) Rate Cut Predictions&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1017&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The next Fed meeting is crucial for real estate investors and the economy. So, what will the Fed do? Are we getting the 0.25% rate cut that many experts predict, or will a 0.50% rate cut come due to further weakening of the economy? The job market is already struggling, and the Fed needs to make a move—fast. The question is: will whatever they do next be enough to stop us from falling into a high-unemployment economy? We’re getting into it in this BiggerNews!&#xA;We brought in the chief economics correspondent for The Wall Street Journal, Nick Timiraos, to give us the latest update on the Fed, what could happen in September’s Fed meeting, and what’s in store for rate cuts. Nick agrees that this meeting is more crucial than most and that the decisions made could significantly impact the economy and real estate.&#xA;How many rate cuts will we get this year? How big will the rate cuts be? And who’s deciding these rate-cut decisions in the first place? Nick knows the Fed better than almost anyone and shares exactly what they’re thinking and where they believe rates are headed in today’s episode.&#xA;&#xA;In This Episode We Cover:&#xA;2024 Fed rate cuts and how big the first one could be at the next Fed meeting &#xA;Why rising unemployment is putting even more pressure on the Fed to make a move&#xA;Whether or not home prices could shoot back up once mortgage rates fall&#xA;How many rate cuts is the Fed expecting to make in 2024 (more than we thought before!)&#xA;The “signal” that the Fed is sending with their decision in the next Fed meeting &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Try Baselane, the One Platform for All Your Property Banking &amp; Finances&#xA;Thrive in Any Market with “Recession-Proof Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Fed Is Planning to Cut Rates Soon. Here’s How Investors Should Prepare&#xA;Learn More from Nick&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:10) The Fed Explained &#xA;(03:59) September&#39;s Crucial Fed Meeting &#xA;(07:05) Who Decides the Rates? &#xA;(13:23) 0.25% or 0.50% Rate Cut?&#xA;(17:27) Risks to Real Estate &#xA;(23:30) Unemployment is Rising &#xA;(29:33) Rate Cut Predictions&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1017&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83f72757-4f65-47be-8b34-fae6935c2d99/image">BiggerNews: The Fed Is Finally Ready to Cut Rates, but How Low Will They Go? w/WSJ’s Nick Timiraos<url></url></image><guid isPermaLink="false">83f72757-4f65-47be-8b34-fae6935c2d99</guid><clipId></clipId><pubDate>Fri, 13 Sep 2024 09:00:00 +0000</pubDate><duration>2294</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83f72757-4f65-47be-8b34-fae6935c2d99/file" length="83876066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 179: How To Stop Stress From Hurting You: Mo Gowdat<title>Moment 179: How To Stop Stress From Hurting You: Mo Gowdat</title><description>In this moment, entrepreneur and best selling author, Mohammad &#34;Mo&#34; Gawdat, discusses the root cause of stress in your life. Mo says that it is not major traumatic events that break people, instead it is the much smaller damage that build ups over time and results from the script that you tell yourself. He believes that many of the stressors of your life can easily be cut out if you spend time deliberately looking at and reflecting on your life. After this you can then choose to limit what you allow into it, and help break the toxic addiction to stress we all suffer from in the modern world.&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link/vgYbIohXXKb&#xA;Apple -  https://g2ul0.app.link/r9qufpkXXKb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mo Gawdat: https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, entrepreneur and best selling author, Mohammad &#34;Mo&#34; Gawdat, discusses the root cause of stress in your life. Mo says that it is not major traumatic events that break people, instead it is the much smaller damage that build ups over time and results from the script that you tell yourself. He believes that many of the stressors of your life can easily be cut out if you spend time deliberately looking at and reflecting on your life. After this you can then choose to limit what you allow into it, and help break the toxic addiction to stress we all suffer from in the modern world.&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link/vgYbIohXXKb&#xA;Apple -  https://g2ul0.app.link/r9qufpkXXKb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mo Gawdat: https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ceade474-0314-4e0a-bcba-96984c207650/image">Moment 179: How To Stop Stress From Hurting You: Mo Gowdat<url></url></image><guid isPermaLink="false">ceade474-0314-4e0a-bcba-96984c207650</guid><clipId></clipId><pubDate>Fri, 13 Sep 2024 05:00:00 +0000</pubDate><duration>1125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ceade474-0314-4e0a-bcba-96984c207650/file" length="12781401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5713<title>Notowanie 5713</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8efad221-6bcb-4d48-9e75-6c38d60f6e0e/image">Notowanie 5713<url></url></image><guid isPermaLink="false">8efad221-6bcb-4d48-9e75-6c38d60f6e0e</guid><clipId></clipId><pubDate>Thu, 12 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8efad221-6bcb-4d48-9e75-6c38d60f6e0e/file" length="7395404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel<title>The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel</title><description>Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game.&#xA;&#xA;Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’.&#xA;&#xA;In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting. &#xA;&#xA;Follow Dr Michael:&#xA;Instagram - https://g2ul0.app.link/hy2H4ERONMb &#xA;Twitter - https://g2ul0.app.link/xymbLhPONMb &#xA;&#xA;You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb &#xA;&#xA;You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game.&#xA;&#xA;Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’.&#xA;&#xA;In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting. &#xA;&#xA;Follow Dr Michael:&#xA;Instagram - https://g2ul0.app.link/hy2H4ERONMb &#xA;Twitter - https://g2ul0.app.link/xymbLhPONMb &#xA;&#xA;You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb &#xA;&#xA;You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6f3458d-98e0-4e09-82bd-371f4cb6c893/image">The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel<url></url></image><guid isPermaLink="false">a6f3458d-98e0-4e09-82bd-371f4cb6c893</guid><clipId></clipId><pubDate>Thu, 12 Sep 2024 05:00:00 +0000</pubDate><duration>7049</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6f3458d-98e0-4e09-82bd-371f4cb6c893/file" length="83156219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Real Estate Agents Making Waves | Tom Ferry Podcast Experience<title>New Real Estate Agents Making Waves | Tom Ferry Podcast Experience</title><description>There are some new real estate agents on the block who are making waves in the industry and everyone should be paying attention to the strategies they’re using. &#xA; &#xA;For this episode of the Tom Ferry Podcast Experience, I want to share a segment from my recent Success Summit where Jeff Mays interviews Case McCarthy, Elio Alanis, and Zach Callicutt, three new real estate agents who have managed to have such a big impact in such a small amount of time. &#xA; &#xA;At 22-years-old, Elio is already a millionaire. Think about that. He’s clearly doing something right. &#xA; &#xA;No matter what your level of experience, the wisdom that these three new real estate professionals share is for you, so make sure to watch or listen now. &#xA; </description><encoded></encoded><summary>There are some new real estate agents on the block who are making waves in the industry and everyone should be paying attention to the strategies they’re using. &#xA; &#xA;For this episode of the Tom Ferry Podcast Experience, I want to share a segment from my recent Success Summit where Jeff Mays interviews Case McCarthy, Elio Alanis, and Zach Callicutt, three new real estate agents who have managed to have such a big impact in such a small amount of time. &#xA; &#xA;At 22-years-old, Elio is already a millionaire. Think about that. He’s clearly doing something right. &#xA; &#xA;No matter what your level of experience, the wisdom that these three new real estate professionals share is for you, so make sure to watch or listen now. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bc6af81-19c7-49ea-b8df-66022c6f344e/image">New Real Estate Agents Making Waves | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">6bc6af81-19c7-49ea-b8df-66022c6f344e</guid><clipId></clipId><pubDate>Thu, 12 Sep 2024 04:26:00 -0700</pubDate><duration>1038</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bc6af81-19c7-49ea-b8df-66022c6f344e/file" length="24960808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make a Decision You Won’t Regret Later<title>How to Make a Decision You Won’t Regret Later</title><description>In today’s episode, Mel is giving you the playbook to make decisions without guilt.&#xA;&#xA;If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. &#xA;&#xA;Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad’s epic pickleball mishap that ended with him getting back surgery.&#xA;&#xA;This episode is a candid, funny, and unexpectedly deep dive into how to release the pressure to be everything to everyone. &#xA;&#xA;Whether you’re juggling family visits, battling the guilt of not staying longer, or simply want to have more fun with your loved ones, Mel gives you the real talk and practical tips you need to stay sane and enjoy the ride.&#xA;&#xA;Mel tells you how to turn guilt into joy and find peace in the moments that truly matter. By the end of this episode, you’ll feel empowered to ditch the heavy guilt, embrace the fun, and make every visit with the people you love a memorable one.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel is giving you the playbook to make decisions without guilt.&#xA;&#xA;If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. &#xA;&#xA;Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad’s epic pickleball mishap that ended with him getting back surgery.&#xA;&#xA;This episode is a candid, funny, and unexpectedly deep dive into how to release the pressure to be everything to everyone. &#xA;&#xA;Whether you’re juggling family visits, battling the guilt of not staying longer, or simply want to have more fun with your loved ones, Mel gives you the real talk and practical tips you need to stay sane and enjoy the ride.&#xA;&#xA;Mel tells you how to turn guilt into joy and find peace in the moments that truly matter. By the end of this episode, you’ll feel empowered to ditch the heavy guilt, embrace the fun, and make every visit with the people you love a memorable one.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98fe668b-de12-4748-92d3-ce58f33c6029/image">How to Make a Decision You Won’t Regret Later<url></url></image><guid isPermaLink="false">98fe668b-de12-4748-92d3-ce58f33c6029</guid><clipId></clipId><pubDate>Thu, 12 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98fe668b-de12-4748-92d3-ce58f33c6029/file" length="41235181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16 - Being Baby During America&#39;s Gay Year - feat Mike Bridenstine<title>16 - Being Baby During America&#39;s Gay Year - feat Mike Bridenstine</title><description>Comedian and ~*COMEDY HISTORIAN*~ Mike Bridenstine joins the show, and he&#39;s bringing with him a familiarity with Bill Maher that dwarfs probably anybody else who&#39;s been on the show. He tells us about the experience of attending a Real Time taping AND the after party afterwards, then we really get into the weeds when it comes to Real time season 1, episode 15. It&#39;s pretty fucking racist, and don&#39;t worry, he also makes a ton of jokes about rape. Ha ha ha, God damn it!!!Get Mike&#39;s book hereHope on the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian and ~*COMEDY HISTORIAN*~ Mike Bridenstine joins the show, and he&#39;s bringing with him a familiarity with Bill Maher that dwarfs probably anybody else who&#39;s been on the show. He tells us about the experience of attending a Real Time taping AND the after party afterwards, then we really get into the weeds when it comes to Real time season 1, episode 15. It&#39;s pretty fucking racist, and don&#39;t worry, he also makes a ton of jokes about rape. Ha ha ha, God damn it!!!Get Mike&#39;s book hereHope on the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/155bf741-0090-4ba6-b9d2-642a6f4797de/image">16 - Being Baby During America&#39;s Gay Year - feat Mike Bridenstine<url></url></image><guid isPermaLink="false">155bf741-0090-4ba6-b9d2-642a6f4797de</guid><clipId></clipId><pubDate>Thu, 12 Sep 2024 01:27:09 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/155bf741-0090-4ba6-b9d2-642a6f4797de/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lee Miller: Exposing the Horrors of World War Two<title>Lee Miller: Exposing the Horrors of World War Two</title><description>It’s August 1944: the Liberation of Paris is underway, and France appears to slowly be extricating herself from Nazi control. But, on the French western shores, in Saint-Malo, the deafening sounds of artillery fire continue to punctuate daily life, with the Germans making a last-ditch attempt to hold the coastal town. And when the U.S. Army arrive to lay siege to the German positions, the last person expected to be among the Allied forces is a photographer, let alone a female one… Until the publication of The Lives of Lee Miller in 1985 by her son, Antony Penrose, very little was known of the woman who forced her way into occupied Europe, and documented the true horrors of the Nazi campaign. Her photographs capturing Nazi evil went around the world, exposing the atrocities of the Holocaust and the harrowing aftermath of the death of Hitler.&#xA;&#xA;Now, her incredible story is being told in a new film, LEE, with Kate Winslet taking on the role of the formidable title character. From a marriage to a man famed for dying himself blue, to a staged photoshoot in Hitler’s bathtub, Join Tom and Dominic as they explore the extraordinary story of Lee Miller. &#xA;&#xA;Joining Winslet is Andy Samberg playing Life Magazine photographer David E. Scherman; Alexander Skarsgård playing English Surrealist painter, photographer, poet and biographer Roland Penrose; Marion Cotillard playing Solange D’Ayen, the fashion director of French Vogue and close friend of Miller’s: Josh O’Connor playing Tony, a young journalist and Andrea Riseborough playing British Vogue Editor Audrey Withers. Only in cinemas from Friday 13th September, book tickets now - https://www.leefilm.co.uk &#xA;&#xA;As always we appreciate your feedback on The Rest Is History to help make the podcast better: https://forms.gle/GymJghf56DFzZ8rAA&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s August 1944: the Liberation of Paris is underway, and France appears to slowly be extricating herself from Nazi control. But, on the French western shores, in Saint-Malo, the deafening sounds of artillery fire continue to punctuate daily life, with the Germans making a last-ditch attempt to hold the coastal town. And when the U.S. Army arrive to lay siege to the German positions, the last person expected to be among the Allied forces is a photographer, let alone a female one… Until the publication of The Lives of Lee Miller in 1985 by her son, Antony Penrose, very little was known of the woman who forced her way into occupied Europe, and documented the true horrors of the Nazi campaign. Her photographs capturing Nazi evil went around the world, exposing the atrocities of the Holocaust and the harrowing aftermath of the death of Hitler.&#xA;&#xA;Now, her incredible story is being told in a new film, LEE, with Kate Winslet taking on the role of the formidable title character. From a marriage to a man famed for dying himself blue, to a staged photoshoot in Hitler’s bathtub, Join Tom and Dominic as they explore the extraordinary story of Lee Miller. &#xA;&#xA;Joining Winslet is Andy Samberg playing Life Magazine photographer David E. Scherman; Alexander Skarsgård playing English Surrealist painter, photographer, poet and biographer Roland Penrose; Marion Cotillard playing Solange D’Ayen, the fashion director of French Vogue and close friend of Miller’s: Josh O’Connor playing Tony, a young journalist and Andrea Riseborough playing British Vogue Editor Audrey Withers. Only in cinemas from Friday 13th September, book tickets now - https://www.leefilm.co.uk &#xA;&#xA;As always we appreciate your feedback on The Rest Is History to help make the podcast better: https://forms.gle/GymJghf56DFzZ8rAA&#xA;&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bb7e121-bdad-4f62-9b7a-a517c622ed3e/image">Lee Miller: Exposing the Horrors of World War Two<url></url></image><guid isPermaLink="false">6bb7e121-bdad-4f62-9b7a-a517c622ed3e</guid><clipId></clipId><pubDate>Wed, 11 Sep 2024 23:10:00 +0000</pubDate><duration>3677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bb7e121-bdad-4f62-9b7a-a517c622ed3e/file" length="88387854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Scale Your Real Estate Portfolio So You Build Wealth, NOT Burn Out<title>How to Scale Your Real Estate Portfolio So You Build Wealth, NOT Burn Out</title><description>Scale smarter with Kathy and Rich’s new book, Scaling Smart!&#xA;&#xA;Own real estate? Feeling burnt out? Then you need to listen to this. You&#39;ve wondered how to scale your real estate portfolio so you can make more money and finally reach financial freedom. And then, at some point, you realize you own rentals and are making money but have zero time. Now, you’re burnt out, wondering where that “financial freedom” went and how you can get back to it. But you’ve got an entire business riding on your back. You can’t stop, so what do you do? Don’t worry—we have the secret. &#xA;&#xA;Kathy and Rich Fettke felt like this a decade ago. Kathy was so stressed that she had zero interest in growing her business any bigger than it was. It was already taking so much out of her, and the stress was only rising. She turned to her husband, Rich, to help coach her into a better position to scale the business instead of blindly growing it. Now, in 2024, Kathy and Rich have amassed a sizable real estate portfolio, run an investor-centered business, and are doing more in less time with less stress.&#xA;&#xA;If you want what Kathy and Rich have, stick around and pick up their new book, Scaling Smart, where they teach you how to scale your business the right way, outsource to free up time, and STOP chasing “more” when it’s coming at the cost of your family or time freedom. Want to scale the right way and build a business, not burnout? Don’t miss this episode.&#xA;&#xA;In This Episode We Cover:&#xA;How to scale your real estate portfolio (or real estate business) the right way &#xA;Why “growing” isn’t always the right move and could lead you to stress, burnout, and unhappiness &#xA;Making your first hire and how to design the perfect structure for your portfolio &#xA;Why you need to STOP doing the things you hate and get someone on your team who loves to do them instead &#xA;The two major hurdles most real estate investors face when scaling (and how to overcome them)&#xA;Knowing your “why” and how to have time freedom instead of mindlessly amassing wealth &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Rich and Kathy’s New Book “Scaling Smart”&#xA;Property Manager Finder&#xA;See Dave, Kathy, and Rich at BPCON2024 in Cancun!&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Connect with Kathy&#xA;Connect with Rich&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:13) Stop Growing, Start Doing This&#xA;(06:31) Choose Life Over Business &#xA;(12:57) How to Start Scaling&#xA;(21:02) Do More in LESS Time&#xA;(24:42) Making Your First Hire&#xA;(29:13) When Is It &#34;Enough&#34;?&#xA;(36:38) Grab &#34;Scaling Smart&#34;!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1016&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scale smarter with Kathy and Rich’s new book, Scaling Smart!&#xA;&#xA;Own real estate? Feeling burnt out? Then you need to listen to this. You&#39;ve wondered how to scale your real estate portfolio so you can make more money and finally reach financial freedom. And then, at some point, you realize you own rentals and are making money but have zero time. Now, you’re burnt out, wondering where that “financial freedom” went and how you can get back to it. But you’ve got an entire business riding on your back. You can’t stop, so what do you do? Don’t worry—we have the secret. &#xA;&#xA;Kathy and Rich Fettke felt like this a decade ago. Kathy was so stressed that she had zero interest in growing her business any bigger than it was. It was already taking so much out of her, and the stress was only rising. She turned to her husband, Rich, to help coach her into a better position to scale the business instead of blindly growing it. Now, in 2024, Kathy and Rich have amassed a sizable real estate portfolio, run an investor-centered business, and are doing more in less time with less stress.&#xA;&#xA;If you want what Kathy and Rich have, stick around and pick up their new book, Scaling Smart, where they teach you how to scale your business the right way, outsource to free up time, and STOP chasing “more” when it’s coming at the cost of your family or time freedom. Want to scale the right way and build a business, not burnout? Don’t miss this episode.&#xA;&#xA;In This Episode We Cover:&#xA;How to scale your real estate portfolio (or real estate business) the right way &#xA;Why “growing” isn’t always the right move and could lead you to stress, burnout, and unhappiness &#xA;Making your first hire and how to design the perfect structure for your portfolio &#xA;Why you need to STOP doing the things you hate and get someone on your team who loves to do them instead &#xA;The two major hurdles most real estate investors face when scaling (and how to overcome them)&#xA;Knowing your “why” and how to have time freedom instead of mindlessly amassing wealth &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab Rich and Kathy’s New Book “Scaling Smart”&#xA;Property Manager Finder&#xA;See Dave, Kathy, and Rich at BPCON2024 in Cancun!&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Connect with Kathy&#xA;Connect with Rich&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:13) Stop Growing, Start Doing This&#xA;(06:31) Choose Life Over Business &#xA;(12:57) How to Start Scaling&#xA;(21:02) Do More in LESS Time&#xA;(24:42) Making Your First Hire&#xA;(29:13) When Is It &#34;Enough&#34;?&#xA;(36:38) Grab &#34;Scaling Smart&#34;!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1016&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c5689ac-611c-4bce-9b98-7b452f5f97ac/image">How to Scale Your Real Estate Portfolio So You Build Wealth, NOT Burn Out<url></url></image><guid isPermaLink="false">1c5689ac-611c-4bce-9b98-7b452f5f97ac</guid><clipId></clipId><pubDate>Wed, 11 Sep 2024 09:00:00 +0000</pubDate><duration>2497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c5689ac-611c-4bce-9b98-7b452f5f97ac/file" length="86840688" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leveraging NextDoor for Listings: The Hidden Goldmine | This Week in Marketing<title>Leveraging NextDoor for Listings: The Hidden Goldmine | This Week in Marketing</title><description>Why would a real estate agent consider leveraging NextDoor to generate leads? Isn’t that the platform where people go to complain about their neighbors and share screenshots from their doorbell cameras? &#xA;Turns out, it’s a lot more than that, and leveraging NextDoor might just be the best way for winning over sellers who weren’t considering listing before. &#xA;In this episode of This Week in Marketing, Jason Pantana starts off with some important news and updates from the world of real estate marketing, including a new Google Business Profile scam you need to be aware of, plus an interesting new Instagram update that helps expand your presence. &#xA;For the main story, he interviews Rockstar agent Ashley Blackmore from Durango, Colorado, who blew the audience at our past Success Summit with an innovative strategy of leveraging NextDoor for leads. &#xA;Ashley shared one post which got her 6 listings and 3 buyers. It was just one post with $0 spent! Make sure to watch or listen to learn how she did it! &#xA;In this episode, they discuss… &#xA;0:00 – A Google scam &amp;amp; Instagram update&#xA;8:17 – Leveraging NextDoor&#xA;16:00 – DMs from listings</description><encoded></encoded><summary>Why would a real estate agent consider leveraging NextDoor to generate leads? Isn’t that the platform where people go to complain about their neighbors and share screenshots from their doorbell cameras? &#xA;Turns out, it’s a lot more than that, and leveraging NextDoor might just be the best way for winning over sellers who weren’t considering listing before. &#xA;In this episode of This Week in Marketing, Jason Pantana starts off with some important news and updates from the world of real estate marketing, including a new Google Business Profile scam you need to be aware of, plus an interesting new Instagram update that helps expand your presence. &#xA;For the main story, he interviews Rockstar agent Ashley Blackmore from Durango, Colorado, who blew the audience at our past Success Summit with an innovative strategy of leveraging NextDoor for leads. &#xA;Ashley shared one post which got her 6 listings and 3 buyers. It was just one post with $0 spent! Make sure to watch or listen to learn how she did it! &#xA;In this episode, they discuss… &#xA;0:00 – A Google scam &amp;amp; Instagram update&#xA;8:17 – Leveraging NextDoor&#xA;16:00 – DMs from listings</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02d779f9-6f06-4ff3-b03b-5d9ad6ad4517/image">Leveraging NextDoor for Listings: The Hidden Goldmine | This Week in Marketing<url></url></image><guid isPermaLink="false">02d779f9-6f06-4ff3-b03b-5d9ad6ad4517</guid><clipId></clipId><pubDate>Wed, 11 Sep 2024 05:30:00 -0700</pubDate><duration>1519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02d779f9-6f06-4ff3-b03b-5d9ad6ad4517/file" length="37263456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Damien Hirst: I&#39;m STUCK!<title>Damien Hirst: I&#39;m STUCK!</title><description>Oooooo who&#39;s your favorite/least favorite POLAR-IZING BAD BOIIIIIII?!?! Yass the controversy does seem to follow our dear Damien around... almost like a bad play you can&#39;t help but watch. He has played the puppeteer for so long, but it&#39;s just not dead animals he&#39;s orchestrating. What are your thoughts? Do you think he&#39;s running the show? Or is it all just... that... lucky? Either way the DRAMA is deep in this one, and the lawsuits do flock too because THAT&#39;S SHOW BIZ BABY! &#xA;Come join us for the ride!We love you!Xoxo&#xA;The Baroque B&#39;s </description><encoded></encoded><summary>Oooooo who&#39;s your favorite/least favorite POLAR-IZING BAD BOIIIIIII?!?! Yass the controversy does seem to follow our dear Damien around... almost like a bad play you can&#39;t help but watch. He has played the puppeteer for so long, but it&#39;s just not dead animals he&#39;s orchestrating. What are your thoughts? Do you think he&#39;s running the show? Or is it all just... that... lucky? Either way the DRAMA is deep in this one, and the lawsuits do flock too because THAT&#39;S SHOW BIZ BABY! &#xA;Come join us for the ride!We love you!Xoxo&#xA;The Baroque B&#39;s </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a2c9592-37ae-44a8-bf9d-2adf41c3b766/image">Damien Hirst: I&#39;m STUCK!<url></url></image><guid isPermaLink="false">2a2c9592-37ae-44a8-bf9d-2adf41c3b766</guid><clipId></clipId><pubDate>Wed, 11 Sep 2024 05:19:00 -0300</pubDate><duration>4988</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a2c9592-37ae-44a8-bf9d-2adf41c3b766/file" length="67672074" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5711<title>Notowanie 5711</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffd35305-3561-4cac-a18d-731ba57602ab/image">Notowanie 5711<url></url></image><guid isPermaLink="false">ffd35305-3561-4cac-a18d-731ba57602ab</guid><clipId></clipId><pubDate>Tue, 10 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffd35305-3561-4cac-a18d-731ba57602ab/file" length="7082480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #670: H.R. McMaster, John Avlon, Rich Lowry<title>Overtime – Episode #670: H.R. McMaster, John Avlon, Rich Lowry</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/6/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/6/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c67c05a-46b6-454e-ac35-d7970f514120/image">Overtime – Episode #670: H.R. McMaster, John Avlon, Rich Lowry<url></url></image><guid isPermaLink="false">0c67c05a-46b6-454e-ac35-d7970f514120</guid><clipId></clipId><pubDate>Tue, 10 Sep 2024 07:00:00 +0000</pubDate><duration>1552</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c67c05a-46b6-454e-ac35-d7970f514120/file" length="18259000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The War on Beards: From Peter the Great to John Lennon (Part 2)<title>The War on Beards: From Peter the Great to John Lennon (Part 2)</title><description>“I like an Englishman to look like an Englishman, and beards are foreign and breed vermin. Also depend upon it, they will lead to filthy habits.”&#xA;&#xA;Europe has had a love-hate relationship with facial hair since the Late Middle Ages. In the eleventh century, beards were celebrated as an expression of fertility caused by men’s “hot breath”. Yet by the turn of the twentieth century, a clean shaven man represented the youth and vigour celebrated in corporate culture. But how did the Reformation impact opinions on beards? Why did Peter the Great instate a tax on beards in Russia? How did the Crimean War lead to the popularity of the Victorian beard? And why did The Beatles end up bearded?&#xA;&#xA;Join Dominic and Tom as they discuss the evolution of the modern beard. With a cast of hairy and hairless characters including the bearded witches of Macbeth, Winston Churchill, Jeremy Corbyn, George Best, W. G. Grace, Charles Darwin, and Lord Kitchener…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“I like an Englishman to look like an Englishman, and beards are foreign and breed vermin. Also depend upon it, they will lead to filthy habits.”&#xA;&#xA;Europe has had a love-hate relationship with facial hair since the Late Middle Ages. In the eleventh century, beards were celebrated as an expression of fertility caused by men’s “hot breath”. Yet by the turn of the twentieth century, a clean shaven man represented the youth and vigour celebrated in corporate culture. But how did the Reformation impact opinions on beards? Why did Peter the Great instate a tax on beards in Russia? How did the Crimean War lead to the popularity of the Victorian beard? And why did The Beatles end up bearded?&#xA;&#xA;Join Dominic and Tom as they discuss the evolution of the modern beard. With a cast of hairy and hairless characters including the bearded witches of Macbeth, Winston Churchill, Jeremy Corbyn, George Best, W. G. Grace, Charles Darwin, and Lord Kitchener…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;&#xA;_______&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Anouska Lewis&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1551bd88-b2e0-4249-b31d-efc24fb82770/image">The War on Beards: From Peter the Great to John Lennon (Part 2)<url></url></image><guid isPermaLink="false">1551bd88-b2e0-4249-b31d-efc24fb82770</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 23:50:00 +0000</pubDate><duration>3101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1551bd88-b2e0-4249-b31d-efc24fb82770/file" length="72329310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5710<title>Notowanie 5710</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d72c7926-759f-43e7-889f-ceff80f80aa8/image">Notowanie 5710<url></url></image><guid isPermaLink="false">d72c7926-759f-43e7-889f-ceff80f80aa8</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d72c7926-759f-43e7-889f-ceff80f80aa8/file" length="7019020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating a Culture of &#39;Psychological Safety&#39; in Real Estate<title>Creating a Culture of &#39;Psychological Safety&#39; in Real Estate</title><description>&#34;Psychological safety,&#34; the concept of an open environment in which you feel comfortable speaking up about anything that bothers you, is a growing conversation in the real estate industry. How can brokers create psychological safety within their companies, and what can agents do to support this culture? Host Marki Lemons Ryhal discusses with two safety and wellness experts who say REALTOR® Safety Month is the perfect time to start thinking about your plan.  Get more real estate safety resources at nar.realtor/safety. </description><encoded></encoded><summary>&#34;Psychological safety,&#34; the concept of an open environment in which you feel comfortable speaking up about anything that bothers you, is a growing conversation in the real estate industry. How can brokers create psychological safety within their companies, and what can agents do to support this culture? Host Marki Lemons Ryhal discusses with two safety and wellness experts who say REALTOR® Safety Month is the perfect time to start thinking about your plan.  Get more real estate safety resources at nar.realtor/safety. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de780cb6-d167-4fae-96e3-cdda462b8671/image">Creating a Culture of &#39;Psychological Safety&#39; in Real Estate<url></url></image><guid isPermaLink="false">de780cb6-d167-4fae-96e3-cdda462b8671</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 13:46:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de780cb6-d167-4fae-96e3-cdda462b8671/file" length="51143638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jak wyglądała praca nad jesienno-zimową kolekcją MLE?<title>Jak wyglądała praca nad jesienno-zimową kolekcją MLE?</title><description>Podobno szczęście polega na tym, że wciąż pożąda się rzeczy, które już się ma. Jeśli tę zasadę chociaż w niewielkim pierwiastku można przełożyć na język mody, to pewnie tyczy się ona tych rzeczy, do których wracamy co sezon i aż nie możemy się doczekać, gdy pogoda pozwoli nam ponownie włożyć – dajmy na to – ukochany sweter. W tym odcinku rozmawiamy z Asią o tym, jak tworzymy w MLE idealne projekty, które mają Wam służyć latami. &#xA;&#xA;Tutaj znajdziecie artykuł ze zdjęciami z kampanii MLE Jesień/Zima 2024/25 wraz z terminami wejść konkretnych modeli:- https://makelifeeasier.pl/inne/zapiski-o-modzie-i-stylu-kampania-mle-na-jesien-zime-2024-25/Tutaj znajdziecie link do marki MLE: - https://mlecollection.com/&#xA;- www.instagram.com/Makelifeeasier_pl &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</description><encoded></encoded><summary>Podobno szczęście polega na tym, że wciąż pożąda się rzeczy, które już się ma. Jeśli tę zasadę chociaż w niewielkim pierwiastku można przełożyć na język mody, to pewnie tyczy się ona tych rzeczy, do których wracamy co sezon i aż nie możemy się doczekać, gdy pogoda pozwoli nam ponownie włożyć – dajmy na to – ukochany sweter. W tym odcinku rozmawiamy z Asią o tym, jak tworzymy w MLE idealne projekty, które mają Wam służyć latami. &#xA;&#xA;Tutaj znajdziecie artykuł ze zdjęciami z kampanii MLE Jesień/Zima 2024/25 wraz z terminami wejść konkretnych modeli:- https://makelifeeasier.pl/inne/zapiski-o-modzie-i-stylu-kampania-mle-na-jesien-zime-2024-25/Tutaj znajdziecie link do marki MLE: - https://mlecollection.com/&#xA;- www.instagram.com/Makelifeeasier_pl &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18f554a9-b567-4010-8da5-c37e9c622ddc/image">Jak wyglądała praca nad jesienno-zimową kolekcją MLE?<url></url></image><guid isPermaLink="false">18f554a9-b567-4010-8da5-c37e9c622ddc</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 11:55:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18f554a9-b567-4010-8da5-c37e9c622ddc/file" length="21297598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>266: The 7 Types of Rest: Preventing Burnout &amp;amp; Thriving in Real Estate<title>266: The 7 Types of Rest: Preventing Burnout &amp;amp; Thriving in Real Estate</title><description>In this episode, we sit down with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and renowned expert on the seven types of rest. Dr. Dalton-Smith shares invaluable insights on how companies can support their employees through effective work-life integration and burnout prevention strategies. As the real estate industry continues to evolve, we knew Dr. Dalton-Smith would be the perfect guest to speak to our Hustle Humbly listeners.   She offers practical tips on prioritizing the right kind of rest, particularly mental, emotional, and creative rest, which are essential for entrepreneurs. Tune in to discover how to apply these strategies and set yourself up for restful success as you navigate the changes in our industry. We&#39;re confident that after listening to this episode, you&#39;ll be inspired to implement her advice and embrace a more balanced approach to your work and life.   Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women&#39;s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>In this episode, we sit down with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and renowned expert on the seven types of rest. Dr. Dalton-Smith shares invaluable insights on how companies can support their employees through effective work-life integration and burnout prevention strategies. As the real estate industry continues to evolve, we knew Dr. Dalton-Smith would be the perfect guest to speak to our Hustle Humbly listeners.   She offers practical tips on prioritizing the right kind of rest, particularly mental, emotional, and creative rest, which are essential for entrepreneurs. Tune in to discover how to apply these strategies and set yourself up for restful success as you navigate the changes in our industry. We&#39;re confident that after listening to this episode, you&#39;ll be inspired to implement her advice and embrace a more balanced approach to your work and life.   Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women&#39;s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8e00390-77fa-4bda-8c86-665bad214bcc/image">266: The 7 Types of Rest: Preventing Burnout &amp;amp; Thriving in Real Estate<url></url></image><guid isPermaLink="false">f8e00390-77fa-4bda-8c86-665bad214bcc</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8e00390-77fa-4bda-8c86-665bad214bcc/file" length="74665344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>47. Speed to Relationship With Daniel Dixon<title>47. Speed to Relationship With Daniel Dixon</title><description>&amp;#34;Speed to lead&amp;#34; is out. &amp;#34;Speed to relationship&amp;#34; is in. Daniel Dixon is an internet lead generation guru. He lives at the cutting edge of lead generation technology, so when he says it is time to slow down and focus on quality over quantity, you know he must be serious.Daniel is our esteemed guest on the show today. His Denver-based team sells over 220 units for more than $115 million in volume every year. He is Gary Keller&amp;#39;s close mentee. We invited Daniel to the show to update us on the latest strategy around internet lead generation.He goes over the importance of a squeeze page, a good CRM, face-to-face relationship building, and establishing yourself as a long-term consultant for clients. More than ever before, Daniel says, real estate agents need to look at everything with a long-term view.With the client acquisition cost sitting at about $2,400, you cannot afford to miss this episode.Resources:Listen to Episode 46 of The Color of Money Podcast: Millionaire Real Estate Agent With Jason AbramsLearn more at TheColorofMoneyPodcast.comListen to Episode 32: Difficult Conversations with Phil M JonesListen to Episode 1: Mastering the Moment with Phil M JonesRead “Rich Dad Poor Dad”Read “Tools of Titans”Check out the Synctuition meditation appPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>&amp;#34;Speed to lead&amp;#34; is out. &amp;#34;Speed to relationship&amp;#34; is in. Daniel Dixon is an internet lead generation guru. He lives at the cutting edge of lead generation technology, so when he says it is time to slow down and focus on quality over quantity, you know he must be serious.Daniel is our esteemed guest on the show today. His Denver-based team sells over 220 units for more than $115 million in volume every year. He is Gary Keller&amp;#39;s close mentee. We invited Daniel to the show to update us on the latest strategy around internet lead generation.He goes over the importance of a squeeze page, a good CRM, face-to-face relationship building, and establishing yourself as a long-term consultant for clients. More than ever before, Daniel says, real estate agents need to look at everything with a long-term view.With the client acquisition cost sitting at about $2,400, you cannot afford to miss this episode.Resources:Listen to Episode 46 of The Color of Money Podcast: Millionaire Real Estate Agent With Jason AbramsLearn more at TheColorofMoneyPodcast.comListen to Episode 32: Difficult Conversations with Phil M JonesListen to Episode 1: Mastering the Moment with Phil M JonesRead “Rich Dad Poor Dad”Read “Tools of Titans”Check out the Synctuition meditation appPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51d529a7-0d29-4d8e-82ca-0980e52d008c/image">47. Speed to Relationship With Daniel Dixon<url></url></image><guid isPermaLink="false">51d529a7-0d29-4d8e-82ca-0980e52d008c</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 09:30:00 +0000</pubDate><duration>2499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51d529a7-0d29-4d8e-82ca-0980e52d008c/file" length="60006179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The &#34;Creative&#34; Framework for Low-Down, High-Return Rentals<title>The &#34;Creative&#34; Framework for Low-Down, High-Return Rentals</title><description>Are high interest rates and large down payments stopping you from investing in real estate? If so, creative finance might be precisely what you need. It’s what today’s guest, Ankit Lodha, used to go from zero rental properties to THIRTY in just a couple of years. Sounds risky? What if we told you Ankit was walking into equity when he bought these deals, keeping him from being overleveraged and helping him build wealth faster?&#xA;After saving up for over a decade to buy his first property, Ankit quickly realized that building wealth would be a slow grind if he didn’t solve his down payment problem. He was working hard as a data scientist by day, looking for real estate deals by night, and needed a solution to help him creatively buy real estate WITHOUT putting twenty-five percent down on every property. After finding a sweet spot in his local housing market, where he made substantially more rent than other landlords, he knew he needed more properties.&#xA;Today, Ankit talks about how he scaled from zero to thirty properties using creative financing, seller financing, and traditional mortgages. He’ll talk about how he dodged the high mortgage rates most investors were forced to accept, how he built a team and runs his properties remotely, and the ingenious ways he buys houses for very little down with high cash flow.&#xA;&#xA;In This Episode We Cover:&#xA;Creative financing explained and using it to build your real estate portfolio faster&#xA;Low money down real estate with seller financing and creating a win-win for you and the seller&#xA;Making twice his mortgage payment in rent by tapping into this “gray area” of his market&#xA;Building his team while working full-time and managing his rentals remotely&#xA;Making a fifty percent return on one very creative real estate deal&#xA;The risks of creative finance you MUST know about before you start&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn Creative Finance with “Wealth without Cash”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun and Email conference@biggerpockets.com For a Chance to Dine with Dave!&#xA;Creative Financing: How To Use It In Real Estate&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(01:47) Data by Day, Deals at Night &#xA;(05:51) Moving and Remote Management &#xA;(11:07) Making 2x His Mortgage &#xA;(17:15) Building the Team&#xA;(20:38) Creative Solutions with HUGE Returns&#xA;(29:16) Low Money Down Strategies &#xA;(30:11) Next-Level Seller Financing &#xA;(34:25) Creative Finance Risks &#xA;(37:41) Long-Term Vision&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1015&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are high interest rates and large down payments stopping you from investing in real estate? If so, creative finance might be precisely what you need. It’s what today’s guest, Ankit Lodha, used to go from zero rental properties to THIRTY in just a couple of years. Sounds risky? What if we told you Ankit was walking into equity when he bought these deals, keeping him from being overleveraged and helping him build wealth faster?&#xA;After saving up for over a decade to buy his first property, Ankit quickly realized that building wealth would be a slow grind if he didn’t solve his down payment problem. He was working hard as a data scientist by day, looking for real estate deals by night, and needed a solution to help him creatively buy real estate WITHOUT putting twenty-five percent down on every property. After finding a sweet spot in his local housing market, where he made substantially more rent than other landlords, he knew he needed more properties.&#xA;Today, Ankit talks about how he scaled from zero to thirty properties using creative financing, seller financing, and traditional mortgages. He’ll talk about how he dodged the high mortgage rates most investors were forced to accept, how he built a team and runs his properties remotely, and the ingenious ways he buys houses for very little down with high cash flow.&#xA;&#xA;In This Episode We Cover:&#xA;Creative financing explained and using it to build your real estate portfolio faster&#xA;Low money down real estate with seller financing and creating a win-win for you and the seller&#xA;Making twice his mortgage payment in rent by tapping into this “gray area” of his market&#xA;Building his team while working full-time and managing his rentals remotely&#xA;Making a fifty percent return on one very creative real estate deal&#xA;The risks of creative finance you MUST know about before you start&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Invest in Turnkey Properties with REI Nation&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn Creative Finance with “Wealth without Cash”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun and Email conference@biggerpockets.com For a Chance to Dine with Dave!&#xA;Creative Financing: How To Use It In Real Estate&#xA;Connect with Dave&#xA; &#xA;(00:00) Intro&#xA;(01:47) Data by Day, Deals at Night &#xA;(05:51) Moving and Remote Management &#xA;(11:07) Making 2x His Mortgage &#xA;(17:15) Building the Team&#xA;(20:38) Creative Solutions with HUGE Returns&#xA;(29:16) Low Money Down Strategies &#xA;(30:11) Next-Level Seller Financing &#xA;(34:25) Creative Finance Risks &#xA;(37:41) Long-Term Vision&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1015&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cc85e6f-1586-4bb8-ba20-f312fa537a79/image">The &#34;Creative&#34; Framework for Low-Down, High-Return Rentals<url></url></image><guid isPermaLink="false">5cc85e6f-1586-4bb8-ba20-f312fa537a79</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 09:00:00 +0000</pubDate><duration>2579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cc85e6f-1586-4bb8-ba20-f312fa537a79/file" length="68223620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Increase Your Emotional Intelligence | Dr. Marc Brackett<title>How to Increase Your Emotional Intelligence | Dr. Marc Brackett</title><description>In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningful and healthier life. We explore differences between introverts and extroverts, in-person and text-based emotional communication, and how emotional suppression impacts us.&#xA;&#xA;We discuss emotional intelligence and describe tools to improve emotional regulation and communication in personal and professional relationships. We also explore the role of emotions in learning, resolving conflicts, and decision-making. We also discuss bullying in kids and adults, both in person and online. This episode provides a clear and novel framework for thinking about emotions and data-supported tools to improve emotion regulation, self-awareness, and empathic attunement.&#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Eudēmonia: https://eudemonia.net&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Marc Brackett&#xA;00:02:02 Sponsors: BetterHelp, Eight Sleep &amp; Eudēmonia&#xA;00:06:03 What is Emotional Intelligence?; Self &amp; Others&#xA;00:11:18 Language &amp; Emotion&#xA;00:18:52 Emojis; Anger vs. Disappointment; Behavior &amp; Emotion&#xA;00:24:35 Sponsor: AG1&#xA;00:26:05 Parent/Teacher Support; Online Etiquette&#xA;00:31:24 Anonymity, Online Comments&#xA;00:35:46 Happiness vs. Contentment; Knowing Oneself&#xA;00:41:33 Introversion &amp; Extroversion; Personality &amp; Emotional Intelligence&#xA;00:51:28 Sponsor: LMNT&#xA;00:52:40 Texting &amp; Relationships&#xA;01:00:37 Tool: Mood Meter, Energy &amp; Pleasantness Scale&#xA;01:06:28 Emotion Suppression; Permission to Feel, Emotions Mentor&#xA;01:19:42 Discussing Feelings; Emotional Self-Awareness&#xA;01:25:00 Understanding Cause of Emotions, Stress, Envy&#xA;01:33:40 Framing Empathy, Compassionate Empathy&#xA;01:42:28 Asking Question; Tools: Reframing, Hot Air Balloon; Distancing&#xA;01:49:44 Stereotypes, “Emotional”&#xA;01:53:49 Emotions, Learning &amp; Decision Making; Intention&#xA;02:02:43 Emotion App &amp; Self-Awareness; Gratitude Practice&#xA;02:07:13 Bullying&#xA;02:18:06 Courage &amp; Bullying; Emotion Education&#xA;02:25:33 Punishment; Uncle Marvin&#xA;02:31:59 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningful and healthier life. We explore differences between introverts and extroverts, in-person and text-based emotional communication, and how emotional suppression impacts us.&#xA;&#xA;We discuss emotional intelligence and describe tools to improve emotional regulation and communication in personal and professional relationships. We also explore the role of emotions in learning, resolving conflicts, and decision-making. We also discuss bullying in kids and adults, both in person and online. This episode provides a clear and novel framework for thinking about emotions and data-supported tools to improve emotion regulation, self-awareness, and empathic attunement.&#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Eudēmonia: https://eudemonia.net&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Dr. Marc Brackett&#xA;00:02:02 Sponsors: BetterHelp, Eight Sleep &amp; Eudēmonia&#xA;00:06:03 What is Emotional Intelligence?; Self &amp; Others&#xA;00:11:18 Language &amp; Emotion&#xA;00:18:52 Emojis; Anger vs. Disappointment; Behavior &amp; Emotion&#xA;00:24:35 Sponsor: AG1&#xA;00:26:05 Parent/Teacher Support; Online Etiquette&#xA;00:31:24 Anonymity, Online Comments&#xA;00:35:46 Happiness vs. Contentment; Knowing Oneself&#xA;00:41:33 Introversion &amp; Extroversion; Personality &amp; Emotional Intelligence&#xA;00:51:28 Sponsor: LMNT&#xA;00:52:40 Texting &amp; Relationships&#xA;01:00:37 Tool: Mood Meter, Energy &amp; Pleasantness Scale&#xA;01:06:28 Emotion Suppression; Permission to Feel, Emotions Mentor&#xA;01:19:42 Discussing Feelings; Emotional Self-Awareness&#xA;01:25:00 Understanding Cause of Emotions, Stress, Envy&#xA;01:33:40 Framing Empathy, Compassionate Empathy&#xA;01:42:28 Asking Question; Tools: Reframing, Hot Air Balloon; Distancing&#xA;01:49:44 Stereotypes, “Emotional”&#xA;01:53:49 Emotions, Learning &amp; Decision Making; Intention&#xA;02:02:43 Emotion App &amp; Self-Awareness; Gratitude Practice&#xA;02:07:13 Bullying&#xA;02:18:06 Courage &amp; Bullying; Emotion Education&#xA;02:25:33 Punishment; Uncle Marvin&#xA;02:31:59 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/545374d0-f462-435a-83f1-f76758b1167d/image">How to Increase Your Emotional Intelligence | Dr. Marc Brackett<url></url></image><guid isPermaLink="false">545374d0-f462-435a-83f1-f76758b1167d</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 08:00:00 +0000</pubDate><duration>9273</duration><enclosure url="https://podcasts.bajan.us/podcastitems/545374d0-f462-435a-83f1-f76758b1167d/file" length="148623311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS EPISODE - The &#34;&#34;&#34;&#34;&#34;Best&#34;&#34;&#34;&#34;&#34; of Club Random<title>BONUS EPISODE - The &#34;&#34;&#34;&#34;&#34;Best&#34;&#34;&#34;&#34;&#34; of Club Random</title><description>Last week, Club Random with Bill Maher posted a &#34;best of&#34; compilation, and I watched it, and uh interesting definition of &#34;best&#34;... Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Last week, Club Random with Bill Maher posted a &#34;best of&#34; compilation, and I watched it, and uh interesting definition of &#34;best&#34;... Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9147c233-cdda-4999-8f04-92a932790ddf/image">BONUS EPISODE - The &#34;&#34;&#34;&#34;&#34;Best&#34;&#34;&#34;&#34;&#34; of Club Random<url></url></image><guid isPermaLink="false">9147c233-cdda-4999-8f04-92a932790ddf</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 07:05:33 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9147c233-cdda-4999-8f04-92a932790ddf/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn&#39;t Real! - Gad Saad<title>The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn&#39;t Real! - Gad Saad</title><description>Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind our most primal behaviour.&#xA;&#xA; Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘The Parasitic Mind’ and ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’.&#xA;&#xA;In this conversation, Steven and Dr Gad discuss topics such as, the science behind monogamy, why you crave fatty foods, how men are wired to cheat, and the relationship between OCD and porn. &#xA;&#xA;(00:00) Intro&#xA;(01:27) What Drives Your Life Purpose?&#xA;(04:22) What Does An Evolutionary Behavioural Scientist Do?&#xA;(07:45) The Top Predictor of Child Abuse in the Home&#xA;(12:39) The Most Dangerous Person a Woman Can Meet&#xA;(16:16) Is Cheating Ever Justified?&#xA;(17:42) Is Monogamy Really Natural?&#xA;(24:43) Why Do We Care for Our Families?&#xA;(28:09) Why Do Children Resemble Their Fathers?&#xA;(33:53) What Are Your Most Controversial Beliefs?&#xA;(37:31) How Much of Human Behaviour Is Driven by Sex?&#xA;(43:55) What Is a Mate Desirability Score?&#xA;(52:44) Can We Predict a Couple’s Success?&#xA;(56:18) What Makes Men and Women Desirable?&#xA;(58:57) The Confusion Around Masculinity&#xA;(01:08:10) What It Really Feels Like to Be a Woman&#xA;(01:12:59) How to Build Self-Awareness&#xA;(01:19:05) What Exactly Is a Beta Male?&#xA;(01:20:27) How to Achieve High Status as a Man or Woman&#xA;(01:22:16) Struggling to Find a Partner? Here&#39;s What to Do&#xA;(01:24:58) Is Porn Good For Us?&#xA;(01:32:42) How Porn Addiction Affects Productivity&#xA;(01:36:03) How Society Conflicts with Evolution: Parenting Advice&#xA;(01:37:34) The Secrets to Living a Happy Life&#xA;(01:39:44) Do Opposites Attract?&#xA;(01:47:50) Does Your DNA Determine Happiness?&#xA;(01:57:43) The Woke Culture&#xA;(02:03:01) Can Freedom of Speech Be Harmful?&#xA;(02:23:33) Speaking the Truth in Research Shouldn’t Hurt Others&#xA;(02:34:26) Is Society Unfair to Certain Groups?&#xA;(02:38:45) Equality of Opportunity vs Equality of Outcome&#xA;(02:43:58) Would You Vote for Trump?&#xA;(02:53:06) The Last Guest Question&#xA;&#xA;Follow Gad: &#xA;Instagram - https://g2ul0.app.link/yeRHV44qFMb &#xA;Twitter - https://g2ul0.app.link/USdfq27qFMb &#xA;&#xA;You can purchase Dr Gad’s book, ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’, here: https://g2ul0.app.link/dTeHeWVqFMb &#xA;&#xA;Learn more about the survey mentioned, here:&#xA;https://docs.google.com/document/d/1f3YZdPaAg7t3TknwKfuY0OUmb0wt-b2g3_0Ct7HBzVE/edit?usp=sharing&#xA;&#xA;Learn more about the book mentioned, here: https://g2ul0.app.link/UwLMyD3OFMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind our most primal behaviour.&#xA;&#xA; Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘The Parasitic Mind’ and ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’.&#xA;&#xA;In this conversation, Steven and Dr Gad discuss topics such as, the science behind monogamy, why you crave fatty foods, how men are wired to cheat, and the relationship between OCD and porn. &#xA;&#xA;(00:00) Intro&#xA;(01:27) What Drives Your Life Purpose?&#xA;(04:22) What Does An Evolutionary Behavioural Scientist Do?&#xA;(07:45) The Top Predictor of Child Abuse in the Home&#xA;(12:39) The Most Dangerous Person a Woman Can Meet&#xA;(16:16) Is Cheating Ever Justified?&#xA;(17:42) Is Monogamy Really Natural?&#xA;(24:43) Why Do We Care for Our Families?&#xA;(28:09) Why Do Children Resemble Their Fathers?&#xA;(33:53) What Are Your Most Controversial Beliefs?&#xA;(37:31) How Much of Human Behaviour Is Driven by Sex?&#xA;(43:55) What Is a Mate Desirability Score?&#xA;(52:44) Can We Predict a Couple’s Success?&#xA;(56:18) What Makes Men and Women Desirable?&#xA;(58:57) The Confusion Around Masculinity&#xA;(01:08:10) What It Really Feels Like to Be a Woman&#xA;(01:12:59) How to Build Self-Awareness&#xA;(01:19:05) What Exactly Is a Beta Male?&#xA;(01:20:27) How to Achieve High Status as a Man or Woman&#xA;(01:22:16) Struggling to Find a Partner? Here&#39;s What to Do&#xA;(01:24:58) Is Porn Good For Us?&#xA;(01:32:42) How Porn Addiction Affects Productivity&#xA;(01:36:03) How Society Conflicts with Evolution: Parenting Advice&#xA;(01:37:34) The Secrets to Living a Happy Life&#xA;(01:39:44) Do Opposites Attract?&#xA;(01:47:50) Does Your DNA Determine Happiness?&#xA;(01:57:43) The Woke Culture&#xA;(02:03:01) Can Freedom of Speech Be Harmful?&#xA;(02:23:33) Speaking the Truth in Research Shouldn’t Hurt Others&#xA;(02:34:26) Is Society Unfair to Certain Groups?&#xA;(02:38:45) Equality of Opportunity vs Equality of Outcome&#xA;(02:43:58) Would You Vote for Trump?&#xA;(02:53:06) The Last Guest Question&#xA;&#xA;Follow Gad: &#xA;Instagram - https://g2ul0.app.link/yeRHV44qFMb &#xA;Twitter - https://g2ul0.app.link/USdfq27qFMb &#xA;&#xA;You can purchase Dr Gad’s book, ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good Life’, here: https://g2ul0.app.link/dTeHeWVqFMb &#xA;&#xA;Learn more about the survey mentioned, here:&#xA;https://docs.google.com/document/d/1f3YZdPaAg7t3TknwKfuY0OUmb0wt-b2g3_0Ct7HBzVE/edit?usp=sharing&#xA;&#xA;Learn more about the book mentioned, here: https://g2ul0.app.link/UwLMyD3OFMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a943e88-153e-44f2-a19f-f53b9f1b2416/image">The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn&#39;t Real! - Gad Saad<url></url></image><guid isPermaLink="false">2a943e88-153e-44f2-a19f-f53b9f1b2416</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 05:00:00 +0000</pubDate><duration>10981</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a943e88-153e-44f2-a19f-f53b9f1b2416/file" length="130341512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)<title>The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)</title><description>In today’s episode, you are getting the ultimate advice for navigating any major life change. &#xA;&#xA;Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.&#xA;&#xA;Whether you’re also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.&#xA;&#xA;This episode will be your guide for how to take on the unknown with ease and comfort. It’s exactly what you need to find peace and live a more fulfilled life. &#xA;&#xA;The truth is, things don’t change with time. It’s what you do with that time that matters. And you’re getting the playbook you need today.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you are getting the ultimate advice for navigating any major life change. &#xA;&#xA;Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.&#xA;&#xA;Whether you’re also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.&#xA;&#xA;This episode will be your guide for how to take on the unknown with ease and comfort. It’s exactly what you need to find peace and live a more fulfilled life. &#xA;&#xA;The truth is, things don’t change with time. It’s what you do with that time that matters. And you’re getting the playbook you need today.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef45910d-c78b-4afb-8c62-8b9a5254d4ba/image">The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)<url></url></image><guid isPermaLink="false">ef45910d-c78b-4afb-8c62-8b9a5254d4ba</guid><clipId></clipId><pubDate>Mon, 09 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef45910d-c78b-4afb-8c62-8b9a5254d4ba/file" length="70756048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s Greatest Beards: From Egyptian Queens to Medieval Conquerors (Part 1)<title>History&#39;s Greatest Beards: From Egyptian Queens to Medieval Conquerors (Part 1)</title><description>What did Marcus Aurelius, Jesus, and Ragnar Lothbrok all have in common? Apart from their notorious and symbolic deaths, all three men boasted luscious beards. Throughout history, beards have posed quite the conundrum for all those able to grow them. While some Roman emperors chose to outlaw beards in retaliation to the Greek penchant for hipster stubble, others chose to grow them long and strong to demonstrate their machismo and sexual prowess. The question of “to beard or not to beard” is one which has puzzled men (and women!) over the course of civilisation, leading to hairy battles and questionable postiches but, in this miniseries, Tom and Dominic settle the great debate once and for all.&#xA;&#xA;Join our clean shaven hosts as they wade through the long and scraggly history of the beard. From Alexander the Great’s ingenious beardless marketing strategy to the chinstrap beards of Ancient Egypt, prepare to have your mind blown by the remarkable power of facial hair.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What did Marcus Aurelius, Jesus, and Ragnar Lothbrok all have in common? Apart from their notorious and symbolic deaths, all three men boasted luscious beards. Throughout history, beards have posed quite the conundrum for all those able to grow them. While some Roman emperors chose to outlaw beards in retaliation to the Greek penchant for hipster stubble, others chose to grow them long and strong to demonstrate their machismo and sexual prowess. The question of “to beard or not to beard” is one which has puzzled men (and women!) over the course of civilisation, leading to hairy battles and questionable postiches but, in this miniseries, Tom and Dominic settle the great debate once and for all.&#xA;&#xA;Join our clean shaven hosts as they wade through the long and scraggly history of the beard. From Alexander the Great’s ingenious beardless marketing strategy to the chinstrap beards of Ancient Egypt, prepare to have your mind blown by the remarkable power of facial hair.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Anouska Lewis&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b60a173-899c-434a-bd2a-24a97c0f1f27/image">History&#39;s Greatest Beards: From Egyptian Queens to Medieval Conquerors (Part 1)<url></url></image><guid isPermaLink="false">7b60a173-899c-434a-bd2a-24a97c0f1f27</guid><clipId></clipId><pubDate>Sun, 08 Sep 2024 23:10:00 +0000</pubDate><duration>2762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b60a173-899c-434a-bd2a-24a97c0f1f27/file" length="64203977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Henry Winkler | Club Random with Bill Maher<title>Henry Winkler | Club Random with Bill Maher</title><description>Bill Maher and Henry Winkler on life from the Fonz to Barry to Henry’s recent memoir. Why Bill don’t write a memoir, Bill invites Henry to Vegas, but Henry wonders if his wife would approve, Israel, Gaza and the right to defend yourself vs. the human cost of war, longevity in show business, Henry&#39;s escape from being typecast as &#34;The Fonz&#34; and his ability to stay relevant, Henry’s story about losing it when acting in a play, Henry’s love of the meerkat, how marriage is like living in China, Bill explains the ick, and why Henry never had a doggy door. &#xA;&#xA;Get $77 in casino site credits at https://www.goldennuggetcasino.com with code RANDOM&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Henry Winkler on life from the Fonz to Barry to Henry’s recent memoir. Why Bill don’t write a memoir, Bill invites Henry to Vegas, but Henry wonders if his wife would approve, Israel, Gaza and the right to defend yourself vs. the human cost of war, longevity in show business, Henry&#39;s escape from being typecast as &#34;The Fonz&#34; and his ability to stay relevant, Henry’s story about losing it when acting in a play, Henry’s love of the meerkat, how marriage is like living in China, Bill explains the ick, and why Henry never had a doggy door. &#xA;&#xA;Get $77 in casino site credits at https://www.goldennuggetcasino.com with code RANDOM&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Get 15% off OneSkin with the code RANDOM at https://www.oneskin.co/ #oneskinpod #ad&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fc8ef56-e03d-4f3c-bc58-9ad24c0aa0dc/image">Henry Winkler | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6fc8ef56-e03d-4f3c-bc58-9ad24c0aa0dc</guid><clipId></clipId><pubDate>Sun, 08 Sep 2024 19:00:00 +0000</pubDate><duration>6201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fc8ef56-e03d-4f3c-bc58-9ad24c0aa0dc/file" length="74149435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #670: H.R. McMaster, John Avlon, Rich Lowry<title>Ep. #670: H.R. McMaster, John Avlon, Rich Lowry</title><description>Bill’s guests are H.R. McMaster, John Avlon, Rich Lowry (Originally aired 9/6/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are H.R. McMaster, John Avlon, Rich Lowry (Originally aired 9/6/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df52d9a2-2bca-4251-9013-b5d1e190dfd5/image">Ep. #670: H.R. McMaster, John Avlon, Rich Lowry<url></url></image><guid isPermaLink="false">df52d9a2-2bca-4251-9013-b5d1e190dfd5</guid><clipId></clipId><pubDate>Sat, 07 Sep 2024 07:00:00 +0000</pubDate><duration>3577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df52d9a2-2bca-4251-9013-b5d1e190dfd5/file" length="42544364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to a Happy Life: What the Longest Study on Happiness Reveals<title>The Secret to a Happy Life: What the Longest Study on Happiness Reveals</title><description>In today’s episode, you’ll learn the surprising science of happiness. &#xA;&#xA;This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.&#xA;&#xA;You’ll learn lessons from the longest study on happiness, what habits are blocking your happiness, and science-based tools for feeling better.&#xA;&#xA;It’s also grounded in questions from listeners just like you, who are seeking more happiness, fulfillment, and meaning in their lives. This is an encore episode with new and exciting insights from Mel at the top of the episode. You’ll be happy you joined. Because happiness is not only possible; it is an option for you.&#xA;&#xA;Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning, purpose, and satisfaction in your life.&#xA;&#xA;To hear more about some of the powerful research mentioned, listen to this episode with happiness expert Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;If you, like Mel, find it hard to truly let yourself be happy, listen to this very personal episode about why you’ve been blocking happiness: The Secret to Success &amp; Happiness Nobody Talks About&#xA;&#xA;For more resources, including the studies mentioned today, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn the surprising science of happiness. &#xA;&#xA;This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.&#xA;&#xA;You’ll learn lessons from the longest study on happiness, what habits are blocking your happiness, and science-based tools for feeling better.&#xA;&#xA;It’s also grounded in questions from listeners just like you, who are seeking more happiness, fulfillment, and meaning in their lives. This is an encore episode with new and exciting insights from Mel at the top of the episode. You’ll be happy you joined. Because happiness is not only possible; it is an option for you.&#xA;&#xA;Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning, purpose, and satisfaction in your life.&#xA;&#xA;To hear more about some of the powerful research mentioned, listen to this episode with happiness expert Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;If you, like Mel, find it hard to truly let yourself be happy, listen to this very personal episode about why you’ve been blocking happiness: The Secret to Success &amp; Happiness Nobody Talks About&#xA;&#xA;For more resources, including the studies mentioned today, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8d76bcc-c671-406a-8eeb-4fdefbe2efb4/image">The Secret to a Happy Life: What the Longest Study on Happiness Reveals<url></url></image><guid isPermaLink="false">d8d76bcc-c671-406a-8eeb-4fdefbe2efb4</guid><clipId></clipId><pubDate>Sat, 07 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8d76bcc-c671-406a-8eeb-4fdefbe2efb4/file" length="51460259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5709<title>Notowanie 5709</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d6c4240-2a25-4052-8c86-43a65cfacc3d/image">Notowanie 5709<url></url></image><guid isPermaLink="false">8d6c4240-2a25-4052-8c86-43a65cfacc3d</guid><clipId></clipId><pubDate>Fri, 06 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d6c4240-2a25-4052-8c86-43a65cfacc3d/file" length="7221533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 2024&#39;s Cheaper, Better, Cash-Flowing &#34;Sleeper” Investment<title>BiggerNews: 2024&#39;s Cheaper, Better, Cash-Flowing &#34;Sleeper” Investment</title><description>Are new construction homes a good investment right now? Well, that depends. If you want a lower price for a property in a better condition, with a lower mortgage rate and the ability to charge more rent, then new construction homes are what you need. This “sleeper” investment is now cheaper to buy than a regular rental property, but since it’s a new build, it comes with a fraction of the headaches and repairs than most “used” homes. So if they’re cheaper, better, and make you more money, why isn’t everyone buying a new home?&#xA;Kathy Fettke has been investing in new construction homes for decades. At first, it was just a way for her to have a more passive real estate portfolio. But now, she knows she can make much more with new homes than buying existing rentals. Since so much of her portfolio is new builds, we brought her to the show to share why this investment may be the best on the market.&#xA;We’ll get into new construction pricing and why new homes are CHEAPER than existing homes but offer better amenities, safer structures, and often much lower insurance prices. Next, how to get a rock-bottom mortgage rate by negotiating with builders (we’re talking three or four percent interest rates!). Plus, Kathy shares precisely how to ensure you’re buying a new home in the path of progress so you can rake in appreciation.&#xA;&#xA;In This Episode We Cover:&#xA;Why new construction rental properties may be one of the best investments of 2024&#xA;Saving serious money on your mortgage with rate buydowns paid for by the developers&#xA;Why new construction home prices are CHEAPER than existing home prices in 2024&#xA;Buying in the “path of progress” to ensure your home value keeps growing&#xA;Factoring in appreciation into your next deal and whether you should account for it at all&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Pre-Order Kathy’s New Book “Scaling Smart”&#xA;Property Manager Finder&#xA;See Dave and Kathy at BPCON2024 in Cancun!&#xA;We’re in a Home Construction Golden Age—Here’s How Investors Would Benefit From Building&#xA;On the Market Podcast&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:03) Buying New Homes at a Distance &#xA;(06:42) The “Path of Progress” &#xA;(11:11) New Homes vs. Build-to-Rent &#xA;(19:25) Get a Lower Mortgage Rate&#xA;(24:14) Where (Not) to Buy&#xA;(30:10) Forecasting Appreciation&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1014&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are new construction homes a good investment right now? Well, that depends. If you want a lower price for a property in a better condition, with a lower mortgage rate and the ability to charge more rent, then new construction homes are what you need. This “sleeper” investment is now cheaper to buy than a regular rental property, but since it’s a new build, it comes with a fraction of the headaches and repairs than most “used” homes. So if they’re cheaper, better, and make you more money, why isn’t everyone buying a new home?&#xA;Kathy Fettke has been investing in new construction homes for decades. At first, it was just a way for her to have a more passive real estate portfolio. But now, she knows she can make much more with new homes than buying existing rentals. Since so much of her portfolio is new builds, we brought her to the show to share why this investment may be the best on the market.&#xA;We’ll get into new construction pricing and why new homes are CHEAPER than existing homes but offer better amenities, safer structures, and often much lower insurance prices. Next, how to get a rock-bottom mortgage rate by negotiating with builders (we’re talking three or four percent interest rates!). Plus, Kathy shares precisely how to ensure you’re buying a new home in the path of progress so you can rake in appreciation.&#xA;&#xA;In This Episode We Cover:&#xA;Why new construction rental properties may be one of the best investments of 2024&#xA;Saving serious money on your mortgage with rate buydowns paid for by the developers&#xA;Why new construction home prices are CHEAPER than existing home prices in 2024&#xA;Buying in the “path of progress” to ensure your home value keeps growing&#xA;Factoring in appreciation into your next deal and whether you should account for it at all&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Pre-Order Kathy’s New Book “Scaling Smart”&#xA;Property Manager Finder&#xA;See Dave and Kathy at BPCON2024 in Cancun!&#xA;We’re in a Home Construction Golden Age—Here’s How Investors Would Benefit From Building&#xA;On the Market Podcast&#xA;Connect with Kathy&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:03) Buying New Homes at a Distance &#xA;(06:42) The “Path of Progress” &#xA;(11:11) New Homes vs. Build-to-Rent &#xA;(19:25) Get a Lower Mortgage Rate&#xA;(24:14) Where (Not) to Buy&#xA;(30:10) Forecasting Appreciation&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1014&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b600f801-2699-438e-b2bb-59b0d75f2953/image">BiggerNews: 2024&#39;s Cheaper, Better, Cash-Flowing &#34;Sleeper” Investment<url></url></image><guid isPermaLink="false">b600f801-2699-438e-b2bb-59b0d75f2953</guid><clipId></clipId><pubDate>Fri, 06 Sep 2024 09:00:00 +0000</pubDate><duration>2268</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b600f801-2699-438e-b2bb-59b0d75f2953/file" length="77555148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 178: They&#39;re Lying To About Low Fat Foods, THIS Is What They&#39;re Doing!: Tim Spector<title>Moment 178: They&#39;re Lying To About Low Fat Foods, THIS Is What They&#39;re Doing!: Tim Spector</title><description>In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//38if1OxLDMb&#xA;Apple - https://g2ul0.app.link//fXv5HxALDMb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Tim: https://tim-spector.co.uk/&#xA;ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link//38if1OxLDMb&#xA;Apple - https://g2ul0.app.link//fXv5HxALDMb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Tim: https://tim-spector.co.uk/&#xA;ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ecefc06-878a-4e60-ae08-f96631842b07/image">Moment 178: They&#39;re Lying To About Low Fat Foods, THIS Is What They&#39;re Doing!: Tim Spector<url></url></image><guid isPermaLink="false">6ecefc06-878a-4e60-ae08-f96631842b07</guid><clipId></clipId><pubDate>Fri, 06 Sep 2024 05:00:00 +0000</pubDate><duration>607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ecefc06-878a-4e60-ae08-f96631842b07/file" length="6568438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating Lead Generation and Social Media Strategies in Luxury Real Estate<title>Navigating Lead Generation and Social Media Strategies in Luxury Real Estate</title><description>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Lisa Culp Taylor as they discuss the importance of both organic relationships and digital lead generation in real estate. While most business comes from repeat and referral clients, digital platforms have proven to be successful. Many lead generation services often don&#39;t deliver on their promises, so it&#39;s critical to carefully evaluate each platform before committing. Learn how working with the right lead generation tools can provide a solid supplement to organic business.&#xA;&#xA;Also discussed is the need for patience and consistent follow-up with leads, as converting them into clients can sometimes take years. Balancing personal branding, maintaining authenticity, and being cautious about oversharing on social media, especially during politically sensitive times, is vital in today&#39;s real estate climate.</description><encoded></encoded><summary>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Lisa Culp Taylor as they discuss the importance of both organic relationships and digital lead generation in real estate. While most business comes from repeat and referral clients, digital platforms have proven to be successful. Many lead generation services often don&#39;t deliver on their promises, so it&#39;s critical to carefully evaluate each platform before committing. Learn how working with the right lead generation tools can provide a solid supplement to organic business.&#xA;&#xA;Also discussed is the need for patience and consistent follow-up with leads, as converting them into clients can sometimes take years. Balancing personal branding, maintaining authenticity, and being cautious about oversharing on social media, especially during politically sensitive times, is vital in today&#39;s real estate climate.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7164a47d-e176-4912-8241-478b2f8f9ef7/image">Navigating Lead Generation and Social Media Strategies in Luxury Real Estate<url></url></image><guid isPermaLink="false">7164a47d-e176-4912-8241-478b2f8f9ef7</guid><clipId></clipId><pubDate>Fri, 06 Sep 2024 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7164a47d-e176-4912-8241-478b2f8f9ef7/file" length="36618864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5708<title>Notowanie 5708</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b76cefa0-1351-4b6f-8057-218fee6062f5/image">Notowanie 5708<url></url></image><guid isPermaLink="false">b76cefa0-1351-4b6f-8057-218fee6062f5</guid><clipId></clipId><pubDate>Thu, 05 Sep 2024 20:04:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b76cefa0-1351-4b6f-8057-218fee6062f5/file" length="9172810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta &amp; X!<title>Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta &amp; X!</title><description>Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide us through this uncertain journey ahead.&#xA;&#xA;Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is the author of multi-million bestseller books such as, ‘Sapiens: A Brief History of Humankind’ and ‘Homo Deus: A Brief History of Tomorrow’. &#xA;&#xA;In this conversation, Yuval and Steven discuss topics such as, how AI is disconnecting people, the best way to control fake news, how institutions drive trust, and how Trump could change democracy. &#xA;&#xA;Follow Yuval: &#xA;Instagram - https://g2ul0.app.link/7iXk5TnLAMb &#xA;Twitter - https://g2ul0.app.link/eaKRt5rLAMb &#xA;&#xA;You can order Yuval’s book ‘NEXUS: A Brief History of Information Networks from the Stone Age to AI’, here: https://g2ul0.app.link/Wae95KONAMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide us through this uncertain journey ahead.&#xA;&#xA;Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is the author of multi-million bestseller books such as, ‘Sapiens: A Brief History of Humankind’ and ‘Homo Deus: A Brief History of Tomorrow’. &#xA;&#xA;In this conversation, Yuval and Steven discuss topics such as, how AI is disconnecting people, the best way to control fake news, how institutions drive trust, and how Trump could change democracy. &#xA;&#xA;Follow Yuval: &#xA;Instagram - https://g2ul0.app.link/7iXk5TnLAMb &#xA;Twitter - https://g2ul0.app.link/eaKRt5rLAMb &#xA;&#xA;You can order Yuval’s book ‘NEXUS: A Brief History of Information Networks from the Stone Age to AI’, here: https://g2ul0.app.link/Wae95KONAMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f04980f1-02f5-4b16-9aa9-cbea34b096bf/image">Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta &amp; X!<url></url></image><guid isPermaLink="false">f04980f1-02f5-4b16-9aa9-cbea34b096bf</guid><clipId></clipId><pubDate>Thu, 05 Sep 2024 05:00:00 +0000</pubDate><duration>6811</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f04980f1-02f5-4b16-9aa9-cbea34b096bf/file" length="80301767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Script Your BRBC Win: Buyer Agreement Roleplays | Tom Ferry Podcast Experience<title>Script Your BRBC Win: Buyer Agreement Roleplays | Tom Ferry Podcast Experience</title><description>Let’s talk about commission and buyer agreement roleplays. How do you broach the subject of your fee? Since the new MLS laws went into effect, getting a signed BRBC (Buyer Representation of Broker Commission Agreement) is one of the most important skills you need to have. &#xA; &#xA;Instead of just telling you what to say in those situations, on this episode of the Tom Ferry Podcast Experience, I’m here with Mike Hickman, the CEO of Southern Gables, practicing the most effective buyer agreement roleplays.&#xA; &#xA;You’ll learn how to talk about your commission, the questions to ask, and the phrasing that will help build trust and offer a better experience. &#xA; &#xA;We’ve just seen a massive shift in our industry and you need to be practicing your buyer agreement roleplays anyway, so this episode is necessary viewing. Check it out now. &#xA; </description><encoded></encoded><summary>Let’s talk about commission and buyer agreement roleplays. How do you broach the subject of your fee? Since the new MLS laws went into effect, getting a signed BRBC (Buyer Representation of Broker Commission Agreement) is one of the most important skills you need to have. &#xA; &#xA;Instead of just telling you what to say in those situations, on this episode of the Tom Ferry Podcast Experience, I’m here with Mike Hickman, the CEO of Southern Gables, practicing the most effective buyer agreement roleplays.&#xA; &#xA;You’ll learn how to talk about your commission, the questions to ask, and the phrasing that will help build trust and offer a better experience. &#xA; &#xA;We’ve just seen a massive shift in our industry and you need to be practicing your buyer agreement roleplays anyway, so this episode is necessary viewing. Check it out now. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/991e896c-92a4-4b60-87ec-312b8049d968/image">Script Your BRBC Win: Buyer Agreement Roleplays | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">991e896c-92a4-4b60-87ec-312b8049d968</guid><clipId></clipId><pubDate>Thu, 05 Sep 2024 04:26:00 -0700</pubDate><duration>2121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/991e896c-92a4-4b60-87ec-312b8049d968/file" length="50968595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Ahead of 99% of People (In 4 Months)<title>How to Get Ahead of 99% of People (In 4 Months)</title><description>Do you want to know the secret to getting ahead of 99% of people, starting now? &#xA;&#xA;In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want. &#xA;&#xA;What if you’ve been approaching goal-setting all wrong? &#xA;&#xA;There’s a simple, hidden advantage in front of you, waiting for you to take it.&#xA;&#xA;Right now, you’re in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy. &#xA;&#xA;Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams. &#xA;&#xA;It’s all covered in today’s episode.&#xA;&#xA;Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.&#xA;&#xA;For another personal episode about making the most of your time listen to this episode next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;For more resources, including the studies mentioned today, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know the secret to getting ahead of 99% of people, starting now? &#xA;&#xA;In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want. &#xA;&#xA;What if you’ve been approaching goal-setting all wrong? &#xA;&#xA;There’s a simple, hidden advantage in front of you, waiting for you to take it.&#xA;&#xA;Right now, you’re in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy. &#xA;&#xA;Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams. &#xA;&#xA;It’s all covered in today’s episode.&#xA;&#xA;Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.&#xA;&#xA;For another personal episode about making the most of your time listen to this episode next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;For more resources, including the studies mentioned today, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a78da05-f257-4e13-8ac1-10e16ee14b88/image">How to Get Ahead of 99% of People (In 4 Months)<url></url></image><guid isPermaLink="false">2a78da05-f257-4e13-8ac1-10e16ee14b88</guid><clipId></clipId><pubDate>Thu, 05 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a78da05-f257-4e13-8ac1-10e16ee14b88/file" length="45303163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: England Triumphant (Part 4)<title>Hundred Years&#39; War: England Triumphant (Part 4)</title><description>St Crispin’s day, 1415: Henry V stands victorious, after a tremendous defeat of the French forces at the Battle of Agincourt. He is just about to make a historic speech which will be retold by Shakespeare nearly two centuries later. There are mounds of bodies, too many dead for the chroniclers to count. Those who escaped the bloodshed have been taken prisoner back to England, including the young Duke of Orleans, on the day before his twenty-first birthday. And a month later, across the Channel, the Count of Armagnac comes to power in Paris, and rules so brutally that the residents of the French capital start to hope for an English invasion. Henry V is taking no time to rest, and begins planning his next offensive…&#xA;&#xA;Join Tom and Dominic in the fourth instalment of our series on the Hundred Year’s War, as Henry V considers his next move after his triumph at Agincourt.&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>St Crispin’s day, 1415: Henry V stands victorious, after a tremendous defeat of the French forces at the Battle of Agincourt. He is just about to make a historic speech which will be retold by Shakespeare nearly two centuries later. There are mounds of bodies, too many dead for the chroniclers to count. Those who escaped the bloodshed have been taken prisoner back to England, including the young Duke of Orleans, on the day before his twenty-first birthday. And a month later, across the Channel, the Count of Armagnac comes to power in Paris, and rules so brutally that the residents of the French capital start to hope for an English invasion. Henry V is taking no time to rest, and begins planning his next offensive…&#xA;&#xA;Join Tom and Dominic in the fourth instalment of our series on the Hundred Year’s War, as Henry V considers his next move after his triumph at Agincourt.&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a14ca02-8aea-48bb-aeee-8384d0170501/image">Hundred Years&#39; War: England Triumphant (Part 4)<url></url></image><guid isPermaLink="false">5a14ca02-8aea-48bb-aeee-8384d0170501</guid><clipId></clipId><pubDate>Wed, 04 Sep 2024 23:10:00 +0000</pubDate><duration>3306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a14ca02-8aea-48bb-aeee-8384d0170501/file" length="76550068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15 - I Just Want My Jokes That Bomb Back feat Mike Carrozza<title>15 - I Just Want My Jokes That Bomb Back feat Mike Carrozza</title><description>If you&#39;ve ever wanted to listen to a man&#39;s spirit die in real time, this is the episode for you.Find all of Mike&#39;s links here, get tickets for Commander Sealed hereFollow the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>If you&#39;ve ever wanted to listen to a man&#39;s spirit die in real time, this is the episode for you.Find all of Mike&#39;s links here, get tickets for Commander Sealed hereFollow the show&#39;s Patreon here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4423be6-8d56-4e76-9e8a-01c8b89dd3b2/image">15 - I Just Want My Jokes That Bomb Back feat Mike Carrozza<url></url></image><guid isPermaLink="false">a4423be6-8d56-4e76-9e8a-01c8b89dd3b2</guid><clipId></clipId><pubDate>Wed, 04 Sep 2024 21:52:19 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4423be6-8d56-4e76-9e8a-01c8b89dd3b2/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5707<title>Notowanie 5707</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2ce3eff-60cc-4981-891a-74fcf924ac40/image">Notowanie 5707<url></url></image><guid isPermaLink="false">f2ce3eff-60cc-4981-891a-74fcf924ac40</guid><clipId></clipId><pubDate>Wed, 04 Sep 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2ce3eff-60cc-4981-891a-74fcf924ac40/file" length="8092951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Risk: How to Dodge It, When to Take It, and Using It to Build Wealth<title>Real Estate Risk: How to Dodge It, When to Take It, and Using It to Build Wealth</title><description>Real estate risk can make you wealthy or cause your portfolio to come crashing down. Like any type of investing, real estate can be risky. However, the amount of risk you take changes depending on the deal. Today, we’re helping YOU figure out how much risk YOU should be taking based on your goals and then share some expert risk management tactics so you can be prepared even if a “black swan” event throws your entire real estate investing plan out the window.&#xA;Ashley Wilson started investing in real estate at a risky time. It was 2009—nobody knew if the housing market would face another significant downturn and crash again. Thankfully, due to determination (and a bit of helpful ignorance), she invested at a time that turned out to be one of the best in history. Now, running massive multifamily real estate deals, Ashley has not only survived but thrived through high interest rates, a pandemic, falling rents, and economic uncertainty.&#xA;What does she do differently than most investors? She faces her real estate risks BEFORE they happen, and today, she’s showing you how to do the same. We’re talking with Ashley about risk management, how much risk you should take based on your goals, the “buckets” of risk and what you CAN control, and what to do NOW to limit your risk of loss.&#xA;&#xA;In This Episode We Cover:&#xA;Real estate investing risks and how to mitigate them before it’s too late&#xA;Dodging black swan events and what to do BEFORE a rare risk hits you&#xA;The controllable risks you can plan for NOW that’ll protect your wealth during troublesome times&#xA;Risk profiles based on whether you’re building, preserving, or tax-sheltering your wealth&#xA;Why shiny object syndrome will cause you more headaches (and loss) than you think&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Multifamily like Ashley with &#34;The Multifamily Millionaire, Volume I&#34;&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;Today’s Real Estate Risks: What Are Investors Ignoring?&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;00:00 Intro&#xA;03:38 3 Types of Investor &#34;Risk&#34;&#xA;07:22 Investing During &#34;Risky&#34; Times&#xA;11:18 The &#34;Buckets&#34; of Risk&#xA;14:46 Dodging &#34;Black Swan&#34; Events&#xA;18:52 Risk Mitigation Tactics to Use NOW&#xA;23:53 The Risk of Loss &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1013&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate risk can make you wealthy or cause your portfolio to come crashing down. Like any type of investing, real estate can be risky. However, the amount of risk you take changes depending on the deal. Today, we’re helping YOU figure out how much risk YOU should be taking based on your goals and then share some expert risk management tactics so you can be prepared even if a “black swan” event throws your entire real estate investing plan out the window.&#xA;Ashley Wilson started investing in real estate at a risky time. It was 2009—nobody knew if the housing market would face another significant downturn and crash again. Thankfully, due to determination (and a bit of helpful ignorance), she invested at a time that turned out to be one of the best in history. Now, running massive multifamily real estate deals, Ashley has not only survived but thrived through high interest rates, a pandemic, falling rents, and economic uncertainty.&#xA;What does she do differently than most investors? She faces her real estate risks BEFORE they happen, and today, she’s showing you how to do the same. We’re talking with Ashley about risk management, how much risk you should take based on your goals, the “buckets” of risk and what you CAN control, and what to do NOW to limit your risk of loss.&#xA;&#xA;In This Episode We Cover:&#xA;Real estate investing risks and how to mitigate them before it’s too late&#xA;Dodging black swan events and what to do BEFORE a rare risk hits you&#xA;The controllable risks you can plan for NOW that’ll protect your wealth during troublesome times&#xA;Risk profiles based on whether you’re building, preserving, or tax-sheltering your wealth&#xA;Why shiny object syndrome will cause you more headaches (and loss) than you think&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Multifamily like Ashley with &#34;The Multifamily Millionaire, Volume I&#34;&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;Today’s Real Estate Risks: What Are Investors Ignoring?&#xA;Connect with Ashley&#xA;Connect with Dave&#xA;&#xA;00:00 Intro&#xA;03:38 3 Types of Investor &#34;Risk&#34;&#xA;07:22 Investing During &#34;Risky&#34; Times&#xA;11:18 The &#34;Buckets&#34; of Risk&#xA;14:46 Dodging &#34;Black Swan&#34; Events&#xA;18:52 Risk Mitigation Tactics to Use NOW&#xA;23:53 The Risk of Loss &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1013&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f06abfc-7cd0-4cc3-9ef3-d97340e4f72c/image">Real Estate Risk: How to Dodge It, When to Take It, and Using It to Build Wealth<url></url></image><guid isPermaLink="false">3f06abfc-7cd0-4cc3-9ef3-d97340e4f72c</guid><clipId></clipId><pubDate>Wed, 04 Sep 2024 09:00:00 +0000</pubDate><duration>1946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f06abfc-7cd0-4cc3-9ef3-d97340e4f72c/file" length="68545801" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gala Placidia: Bow Down BITCH!<title>Gala Placidia: Bow Down BITCH!</title><description>Welcome back to another wonderful week of two cats hosting an art history podcast and enjoying every second of it! If you&#39;re in the mood to pretend you are at a slumber party with your best girly girlfriends playing truth or dare and talking crushes, but you also wanna learn a thing or two along the way, then this episode is for you! Come join as we get into this mysterious ancient Roman Empress and all the drama that filled her life. There will be rumors, there will be incest, and there will be WEINER TALK! Lots of weiners as per usssuallll. &#xA; &#xA;Okay we love you, we mean it! &#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>Welcome back to another wonderful week of two cats hosting an art history podcast and enjoying every second of it! If you&#39;re in the mood to pretend you are at a slumber party with your best girly girlfriends playing truth or dare and talking crushes, but you also wanna learn a thing or two along the way, then this episode is for you! Come join as we get into this mysterious ancient Roman Empress and all the drama that filled her life. There will be rumors, there will be incest, and there will be WEINER TALK! Lots of weiners as per usssuallll. &#xA; &#xA;Okay we love you, we mean it! &#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae98e5af-bae1-4f2c-b523-47a37542f1c2/image">Gala Placidia: Bow Down BITCH!<url></url></image><guid isPermaLink="false">ae98e5af-bae1-4f2c-b523-47a37542f1c2</guid><clipId></clipId><pubDate>Wed, 04 Sep 2024 05:36:00 -0300</pubDate><duration>4738</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae98e5af-bae1-4f2c-b523-47a37542f1c2/file" length="62959825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moving Forward With New Real Estate Practices<title>Moving Forward With New Real Estate Practices</title><description>Now that practice changes are part of a new reality for your real estate business, what does it look like to move forward with confidence as you adjust your operations and conversations with home buyers and sellers? You&#39;re likely prepared for the potential challenges, but you also need to focus on where the opportunities lie. Host Marki Lemons Ryhal discusses with two broker-owners how real estate professionals can navigate the road ahead. </description><encoded></encoded><summary>Now that practice changes are part of a new reality for your real estate business, what does it look like to move forward with confidence as you adjust your operations and conversations with home buyers and sellers? You&#39;re likely prepared for the potential challenges, but you also need to focus on where the opportunities lie. Host Marki Lemons Ryhal discusses with two broker-owners how real estate professionals can navigate the road ahead. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a09e80a6-19ee-46b8-b608-6bf8b3b57710/image">Moving Forward With New Real Estate Practices<url></url></image><guid isPermaLink="false">a09e80a6-19ee-46b8-b608-6bf8b3b57710</guid><clipId></clipId><pubDate>Tue, 03 Sep 2024 21:23:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a09e80a6-19ee-46b8-b608-6bf8b3b57710/file" length="50528640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5706<title>Notowanie 5706</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b638eee-48a3-41ee-92e7-c11d1970526d/image">Notowanie 5706<url></url></image><guid isPermaLink="false">8b638eee-48a3-41ee-92e7-c11d1970526d</guid><clipId></clipId><pubDate>Tue, 03 Sep 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b638eee-48a3-41ee-92e7-c11d1970526d/file" length="7758830" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #669: John McWhorter, Peter Hamby<title>Overtime – Episode #669: John McWhorter, Peter Hamby</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/30/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/30/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d91932a2-3f3b-41ed-b6f1-bc1f8e334d99/image">Overtime – Episode #669: John McWhorter, Peter Hamby<url></url></image><guid isPermaLink="false">d91932a2-3f3b-41ed-b6f1-bc1f8e334d99</guid><clipId></clipId><pubDate>Tue, 03 Sep 2024 07:00:00 +0000</pubDate><duration>562</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d91932a2-3f3b-41ed-b6f1-bc1f8e334d99/file" length="6448081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5705<title>Notowanie 5705</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81746a87-1e07-45ac-9edf-17de0cb9284d/image">Notowanie 5705<url></url></image><guid isPermaLink="false">81746a87-1e07-45ac-9edf-17de0cb9284d</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81746a87-1e07-45ac-9edf-17de0cb9284d/file" length="8375895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>265: Nurturing Relationships for Repeat &amp;amp; Referral Real Estate Business<title>265: Nurturing Relationships for Repeat &amp;amp; Referral Real Estate Business</title><description>In this episode, we dive into the vital role of maintaining a strong and healthy database for repeat and referral business. Many agents get caught up chasing new leads and often miss out on nurturing their current clients. Drawing inspiration from a Chick-fil-A trainer, we discuss the power of serving clients well while they&#39;re with you—because when you excel in service, they&#39;ll always come back. We&#39;ll also be sharing 8 actionable ideas to help you show value to your database, keeping them engaged and ensuring your clients keep returning and referring you to others. We answer listener questions about how to find people for their database and who should and shouldn&#39;t be in it. In the end it&#39;s all about building lasting relationships through exceptional service and genuine interactions! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>In this episode, we dive into the vital role of maintaining a strong and healthy database for repeat and referral business. Many agents get caught up chasing new leads and often miss out on nurturing their current clients. Drawing inspiration from a Chick-fil-A trainer, we discuss the power of serving clients well while they&#39;re with you—because when you excel in service, they&#39;ll always come back. We&#39;ll also be sharing 8 actionable ideas to help you show value to your database, keeping them engaged and ensuring your clients keep returning and referring you to others. We answer listener questions about how to find people for their database and who should and shouldn&#39;t be in it. In the end it&#39;s all about building lasting relationships through exceptional service and genuine interactions! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/987a7222-048c-4c30-9159-c3f26975220b/image">265: Nurturing Relationships for Repeat &amp;amp; Referral Real Estate Business<url></url></image><guid isPermaLink="false">987a7222-048c-4c30-9159-c3f26975220b</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/987a7222-048c-4c30-9159-c3f26975220b/file" length="74429184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>46. How to Develop a High-Performing Team With Adelina Rotar<title>46. How to Develop a High-Performing Team With Adelina Rotar</title><description>Each agent on Adelina Rotar’s team does at least $6 million in production every year. That’s not by chance. Adelina has an excellent development system in place to nurture each agent and make sure their growth never stops. She joins us on the podcast today to share her strategy.Adelina breaks it down into three pieces: recruitment, business development meetings, and team meetings. We go deep into the details of each one: recruiting to your values, pouring into agents at each development level, and rekindling culture every week.This episode is full of one-liners that are going to stick with you. Originally from Romania and now living in the great state of Texas, Adelina Rotar brings her absolute best to this interview. Don’t miss it.Resources:Listen to Episode 05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo AndersonRead “Think and Grow Rich” by Napoleon HillRead “13 Fatal Errors That Managers Make and How to Avoid Them” by W. Steven BrownListen to the “How I Built This” podcastRead “A CEO Only Does Three Things” by Trey TaylorPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Each agent on Adelina Rotar’s team does at least $6 million in production every year. That’s not by chance. Adelina has an excellent development system in place to nurture each agent and make sure their growth never stops. She joins us on the podcast today to share her strategy.Adelina breaks it down into three pieces: recruitment, business development meetings, and team meetings. We go deep into the details of each one: recruiting to your values, pouring into agents at each development level, and rekindling culture every week.This episode is full of one-liners that are going to stick with you. Originally from Romania and now living in the great state of Texas, Adelina Rotar brings her absolute best to this interview. Don’t miss it.Resources:Listen to Episode 05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo AndersonRead “Think and Grow Rich” by Napoleon HillRead “13 Fatal Errors That Managers Make and How to Avoid Them” by W. Steven BrownListen to the “How I Built This” podcastRead “A CEO Only Does Three Things” by Trey TaylorPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/134f0da4-4d9e-41a2-b5c9-e8376e303ef3/image">46. How to Develop a High-Performing Team With Adelina Rotar<url></url></image><guid isPermaLink="false">134f0da4-4d9e-41a2-b5c9-e8376e303ef3</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 09:30:00 +0000</pubDate><duration>2467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/134f0da4-4d9e-41a2-b5c9-e8376e303ef3/file" length="59227554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>High Cash Flow and Low Risk by Turning Tenants into Homeowners (Rent-to-Own)<title>High Cash Flow and Low Risk by Turning Tenants into Homeowners (Rent-to-Own)</title><description>Rent-to-own real estate can make you more cash flow, with less risk and fewer expenses, all while helping tenants become homeowners. But if it’s so good, why isn’t everyone doing it? Simply put, most investors have no idea that rent-to-own real estate is even possible! So today, we’re talking to an investor, sharing the ins and outs of this lucrative strategy, and showing you how she scaled from zero to over fifty units, half of which are thanks to this strategy.&#xA;Maura McGraw and her husband quickly realized that being active-duty military members wouldn’t lead to the stable family life they dreamed of. They needed a way out while still making enough money to provide. So, they pivoted and began formally studying real estate. After a first deal left them with a $30,000 loss, Maura did what most wouldn’t and got back out there searching for another deal. After dozens of flips and numerous rentals, she stumbled upon rent-to-own investing—a strategy that would fuel her real estate portfolio’s growth.&#xA;Imagine getting monthly rent checks without repair and maintenance expenses or insurance costs. That’s what rent-to-own can provide! We’ll talk about analyzing a market, screening tenants/buyers, profit margins, and how YOU can start investing in rent-to-own real estate in your market!&#xA;&#xA;In This Episode We Cover:&#xA;How to make more cash flow with less risk by providing rent-to-own options to tenants&#xA;The four major ways to make money from a rent-to-own real estate deal &#xA;Who makes the perfect buyer/tenant when offering rent-to-own opportunities &#xA;What happens when a tenant defaults on the loan, leaving you with the down payment &#xA;Screening tenants/buyers before you offer them a rent-to-own opportunity &#xA;Why losing money on your first real estate deal does NOT mean you should give up&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find Your Perfect Investing Strategy with Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;What Are Rent-to-Own Homes?&#xA;Connect with Maura&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1012&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rent-to-own real estate can make you more cash flow, with less risk and fewer expenses, all while helping tenants become homeowners. But if it’s so good, why isn’t everyone doing it? Simply put, most investors have no idea that rent-to-own real estate is even possible! So today, we’re talking to an investor, sharing the ins and outs of this lucrative strategy, and showing you how she scaled from zero to over fifty units, half of which are thanks to this strategy.&#xA;Maura McGraw and her husband quickly realized that being active-duty military members wouldn’t lead to the stable family life they dreamed of. They needed a way out while still making enough money to provide. So, they pivoted and began formally studying real estate. After a first deal left them with a $30,000 loss, Maura did what most wouldn’t and got back out there searching for another deal. After dozens of flips and numerous rentals, she stumbled upon rent-to-own investing—a strategy that would fuel her real estate portfolio’s growth.&#xA;Imagine getting monthly rent checks without repair and maintenance expenses or insurance costs. That’s what rent-to-own can provide! We’ll talk about analyzing a market, screening tenants/buyers, profit margins, and how YOU can start investing in rent-to-own real estate in your market!&#xA;&#xA;In This Episode We Cover:&#xA;How to make more cash flow with less risk by providing rent-to-own options to tenants&#xA;The four major ways to make money from a rent-to-own real estate deal &#xA;Who makes the perfect buyer/tenant when offering rent-to-own opportunities &#xA;What happens when a tenant defaults on the loan, leaving you with the down payment &#xA;Screening tenants/buyers before you offer them a rent-to-own opportunity &#xA;Why losing money on your first real estate deal does NOT mean you should give up&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find Your Perfect Investing Strategy with Dave’s New Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;What Are Rent-to-Own Homes?&#xA;Connect with Maura&#xA;Connect with Dave&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1012&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a355bb8a-47bd-4282-b445-9e1425e9414c/image">High Cash Flow and Low Risk by Turning Tenants into Homeowners (Rent-to-Own)<url></url></image><guid isPermaLink="false">a355bb8a-47bd-4282-b445-9e1425e9414c</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 09:00:00 +0000</pubDate><duration>2750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a355bb8a-47bd-4282-b445-9e1425e9414c/file" length="95447272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki<title>How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki</title><description>In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our emotional and physical health.&#xA;&#xA;We discuss the data on how cynicism affects us as individuals and in relationships, causing lower levels of happiness, poorer physical health, and reduced creativity, trust, and collaboration. He also explains novel data-supported tools that we can use to shift ourselves towards a more informed yet more positive worldview and how to adopt a mindset of “hopeful skepticism” — the ideal stance to navigate life. &#xA;&#xA;Dr. Zaki offers listeners a positive, hopeful view of humanity grounded in cutting-edge research from his laboratory and other top laboratories. He also offers science-supported protocols to navigate relationships in person and online better. &#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Pre-Order Andrew&#39;s New Book&#xA;&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman &#xA;&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;&#xA;Joovv: https://joovv.com/huberman &#xA;&#xA;Waking Up: https://wakingup.com/huberman &#xA;&#xA;Function: https://functionhealth.com/huberman  &#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Jamil Zaki&#xA;&#xA;00:02:12 Sponsors: Maui Nui, Joovv &amp; Waking Up&#xA;&#xA;00:06:59 Cynicism&#xA;&#xA;00:12:38 Children, Attachment Styles &amp; Cynicism&#xA;&#xA;00:17:29 Cynicism vs. Skepticism, Complexity&#xA;&#xA;00:23:30 Culture Variability &amp; Trust&#xA;&#xA;00:26:28 Sponsor: AG1&#xA;&#xA;00:27:40 Negative Health Outcomes; Cynicism: Perception &amp; Intelligence&#xA;&#xA;00:35:59 Stereotypes, Threats&#xA;&#xA;00:39:48 Cooperative Environments, Collaboration &amp; Trust&#xA;&#xA;00:44:05 Competition, Conflict, Judgement&#xA;&#xA;00:48:46 Cynics, Awe, “Moral Beauty”&#xA;&#xA;00:55:26 Sponsor: Function&#xA;&#xA;00:57:13 Cynicism, Creativity &amp; Workplace&#xA;&#xA;01:04:19 Assessing Cynicism; Assumptions &amp; Opportunities&#xA;&#xA;01:11:11 Social Media &amp; Cynicism, “Mean World Syndrome”&#xA;&#xA;01:18:35 Negativity Bias, Gossip &#xA;&#xA;01:24:03 Social Media &amp; Cynicism, Polarization, “Hopeful Skepticism” &#xA;&#xA;01:32:59 AI, Bias Correction&#xA;&#xA;01:39:05 Tools: Mindset Skepticism; Reciprocity Mindset; Social Savoring&#xA;&#xA;01:46:05 Tools: Leaps of Faith; Forecasting; Encounter Counting&#xA;&#xA;01:51:33 Tool: Testing &amp; Sharing Core Beliefs&#xA;&#xA;01:58:09 Polarization vs. Perceived Polarization, Politics&#xA;&#xA;02:06:06 Challenging Conversations, Questioning Perceptions &#xA;&#xA;02:14:04 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our emotional and physical health.&#xA;&#xA;We discuss the data on how cynicism affects us as individuals and in relationships, causing lower levels of happiness, poorer physical health, and reduced creativity, trust, and collaboration. He also explains novel data-supported tools that we can use to shift ourselves towards a more informed yet more positive worldview and how to adopt a mindset of “hopeful skepticism” — the ideal stance to navigate life. &#xA;&#xA;Dr. Zaki offers listeners a positive, hopeful view of humanity grounded in cutting-edge research from his laboratory and other top laboratories. He also offers science-supported protocols to navigate relationships in person and online better. &#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Pre-Order Andrew&#39;s New Book&#xA;&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman &#xA;&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;&#xA;Joovv: https://joovv.com/huberman &#xA;&#xA;Waking Up: https://wakingup.com/huberman &#xA;&#xA;Function: https://functionhealth.com/huberman  &#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Jamil Zaki&#xA;&#xA;00:02:12 Sponsors: Maui Nui, Joovv &amp; Waking Up&#xA;&#xA;00:06:59 Cynicism&#xA;&#xA;00:12:38 Children, Attachment Styles &amp; Cynicism&#xA;&#xA;00:17:29 Cynicism vs. Skepticism, Complexity&#xA;&#xA;00:23:30 Culture Variability &amp; Trust&#xA;&#xA;00:26:28 Sponsor: AG1&#xA;&#xA;00:27:40 Negative Health Outcomes; Cynicism: Perception &amp; Intelligence&#xA;&#xA;00:35:59 Stereotypes, Threats&#xA;&#xA;00:39:48 Cooperative Environments, Collaboration &amp; Trust&#xA;&#xA;00:44:05 Competition, Conflict, Judgement&#xA;&#xA;00:48:46 Cynics, Awe, “Moral Beauty”&#xA;&#xA;00:55:26 Sponsor: Function&#xA;&#xA;00:57:13 Cynicism, Creativity &amp; Workplace&#xA;&#xA;01:04:19 Assessing Cynicism; Assumptions &amp; Opportunities&#xA;&#xA;01:11:11 Social Media &amp; Cynicism, “Mean World Syndrome”&#xA;&#xA;01:18:35 Negativity Bias, Gossip &#xA;&#xA;01:24:03 Social Media &amp; Cynicism, Polarization, “Hopeful Skepticism” &#xA;&#xA;01:32:59 AI, Bias Correction&#xA;&#xA;01:39:05 Tools: Mindset Skepticism; Reciprocity Mindset; Social Savoring&#xA;&#xA;01:46:05 Tools: Leaps of Faith; Forecasting; Encounter Counting&#xA;&#xA;01:51:33 Tool: Testing &amp; Sharing Core Beliefs&#xA;&#xA;01:58:09 Polarization vs. Perceived Polarization, Politics&#xA;&#xA;02:06:06 Challenging Conversations, Questioning Perceptions &#xA;&#xA;02:14:04 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce717072-9e2c-48ed-8fcf-27409cecbf45/image">How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki<url></url></image><guid isPermaLink="false">ce717072-9e2c-48ed-8fcf-27409cecbf45</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 08:00:00 +0000</pubDate><duration>8202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce717072-9e2c-48ed-8fcf-27409cecbf45/file" length="131307677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!<title>David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!</title><description>Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills &#xA; David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’. &#xA;In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure. &#xA;&#xA;(00:00) Intro&#xA;(01:31) Why Do You Do What You Do?&#xA;(02:04) What Areas Of Self-Improvement Do You Focus On?&#xA;(04:33) How Can People Get Better&#xA;(05:16) The Connection Between Fulfillment And Growth&#xA;(07:06) How To Be Successful And Fulfilled&#xA;(11:18) How David Found His Purpose&#xA;(13:34) What Is The 10,000-Hour Rule?&#xA;(21:20) Why People Focus On Exceptions Rather Than The Norm&#xA;(23:46) How To Boost Productivity&#xA;(26:34) The Explore/Exploit Tradeoff&#xA;(32:11) How To Increase Productivity At An Individual Level&#xA;(35:27) Experiments You Should Be Running For Success&#xA;(37:00) What Is Steven Great At But Not Utilizing?&#xA;(39:23) David&#39;s Hidden Talents: What He&#39;s Not Using&#xA;(41:23) How To Become A Better Learner&#xA;(45:20) The Hypercorrection Effect&#xA;(46:35) Building Connections Through Knowledge&#xA;(53:06) What Is A Wicked Learning Environment?&#xA;(55:11) The Secret Behind Nintendo’s Success&#xA;(57:51) How Important Is Focus For Achieving Success?&#xA;(01:00:23) Is Music Hurting Your Concentration?&#xA;(01:04:58) The Impact Of Notifications On Your Brain&#xA;(01:08:52) Why General Learning Beats Specialization&#xA;(01:13:27) The Risks Of Specializing Too Early&#xA;(01:19:00) How To Discover And Pursue Your Passion&#xA;(01:21:28) Why Grit Is The Key To Success&#xA;(01:24:31) How To Achieve Flow In Your Passion&#xA;(01:26:29) Are Neurodivergent People Geniuses?&#xA;(01:33:44) Apple &amp; General Magic: How Focus And Constraints Lead To Success&#xA;(01:37:32) Should We Be Concerned About AI?&#xA;(01:46:24) The Most Important Idea We Haven&#39;t Discussed Yet&#xA;(01:48:23) Can Trainability Be Measured?&#xA;(01:49:46) What Are Serial Innovators?&#xA;(01:53:11) The Most Important Idea In David&#39;s Work&#xA;(01:59:49) The Dangers Of Specialism&#xA;(02:03:33) What Is Your Biggest Fear &amp; How Do You Plan To Face It&#xA;&#xA;Follow David: &#xA;Instagram - https://g2ul0.app.link/wckK1TuFsMb &#xA;Twitter - https://g2ul0.app.link/aPFtIkxFsMb &#xA;&#xA;You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb&#xA; &#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills &#xA; David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’. &#xA;In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure. &#xA;&#xA;(00:00) Intro&#xA;(01:31) Why Do You Do What You Do?&#xA;(02:04) What Areas Of Self-Improvement Do You Focus On?&#xA;(04:33) How Can People Get Better&#xA;(05:16) The Connection Between Fulfillment And Growth&#xA;(07:06) How To Be Successful And Fulfilled&#xA;(11:18) How David Found His Purpose&#xA;(13:34) What Is The 10,000-Hour Rule?&#xA;(21:20) Why People Focus On Exceptions Rather Than The Norm&#xA;(23:46) How To Boost Productivity&#xA;(26:34) The Explore/Exploit Tradeoff&#xA;(32:11) How To Increase Productivity At An Individual Level&#xA;(35:27) Experiments You Should Be Running For Success&#xA;(37:00) What Is Steven Great At But Not Utilizing?&#xA;(39:23) David&#39;s Hidden Talents: What He&#39;s Not Using&#xA;(41:23) How To Become A Better Learner&#xA;(45:20) The Hypercorrection Effect&#xA;(46:35) Building Connections Through Knowledge&#xA;(53:06) What Is A Wicked Learning Environment?&#xA;(55:11) The Secret Behind Nintendo’s Success&#xA;(57:51) How Important Is Focus For Achieving Success?&#xA;(01:00:23) Is Music Hurting Your Concentration?&#xA;(01:04:58) The Impact Of Notifications On Your Brain&#xA;(01:08:52) Why General Learning Beats Specialization&#xA;(01:13:27) The Risks Of Specializing Too Early&#xA;(01:19:00) How To Discover And Pursue Your Passion&#xA;(01:21:28) Why Grit Is The Key To Success&#xA;(01:24:31) How To Achieve Flow In Your Passion&#xA;(01:26:29) Are Neurodivergent People Geniuses?&#xA;(01:33:44) Apple &amp; General Magic: How Focus And Constraints Lead To Success&#xA;(01:37:32) Should We Be Concerned About AI?&#xA;(01:46:24) The Most Important Idea We Haven&#39;t Discussed Yet&#xA;(01:48:23) Can Trainability Be Measured?&#xA;(01:49:46) What Are Serial Innovators?&#xA;(01:53:11) The Most Important Idea In David&#39;s Work&#xA;(01:59:49) The Dangers Of Specialism&#xA;(02:03:33) What Is Your Biggest Fear &amp; How Do You Plan To Face It&#xA;&#xA;Follow David: &#xA;Instagram - https://g2ul0.app.link/wckK1TuFsMb &#xA;Twitter - https://g2ul0.app.link/aPFtIkxFsMb &#xA;&#xA;You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb&#xA; &#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37df4a1a-0cfd-4c3a-b3af-51f3cbf0f5c1/image">David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!<url></url></image><guid isPermaLink="false">37df4a1a-0cfd-4c3a-b3af-51f3cbf0f5c1</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 05:00:00 +0000</pubDate><duration>7790</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37df4a1a-0cfd-4c3a-b3af-51f3cbf0f5c1/file" length="92040882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Motivated Even When You Don’t Feel Like It<title>How to Get Motivated Even When You Don’t Feel Like It</title><description>Do you want to know how to get motivated even when you don’t feel like it? &#xA;&#xA;Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. &#xA;&#xA;So before you waste any more time, listen to this. &#xA;&#xA;After today, you will know how to navigate your life with more power and purpose than you ever thought possible. &#xA;&#xA;Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.&#xA;&#xA;This is one of those episodes that will forever change the way you think.&#xA;For more resources, including links to Dr. Alok Kanojia’s research, website, book, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. K’s first appearance on The Mel Robbins Podcast, which focuses on technology’s impact on the brain and body: Before You Waste Time, Listen to This&#xA;&#xA; Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know how to get motivated even when you don’t feel like it? &#xA;&#xA;Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. &#xA;&#xA;So before you waste any more time, listen to this. &#xA;&#xA;After today, you will know how to navigate your life with more power and purpose than you ever thought possible. &#xA;&#xA;Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.&#xA;&#xA;This is one of those episodes that will forever change the way you think.&#xA;For more resources, including links to Dr. Alok Kanojia’s research, website, book, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. K’s first appearance on The Mel Robbins Podcast, which focuses on technology’s impact on the brain and body: Before You Waste Time, Listen to This&#xA;&#xA; Connect with Mel:&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c83eb7c-e6f1-496c-873e-72888e44ecbc/image">How to Get Motivated Even When You Don’t Feel Like It<url></url></image><guid isPermaLink="false">0c83eb7c-e6f1-496c-873e-72888e44ecbc</guid><clipId></clipId><pubDate>Mon, 02 Sep 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c83eb7c-e6f1-496c-873e-72888e44ecbc/file" length="64206217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: Bloodbath at Agincourt (Part 3)<title>Hundred Years&#39; War: Bloodbath at Agincourt (Part 3)</title><description>“We few, we happy few, we band of brothers”.&#xA;&#xA;The Battle of Agincourt in 1415 endures as perhaps the most totemic battle in the whole of English history. Thanks in part to Shakespeare’s masterful Henry V, the myths and legends of that bloody day echo across time, forever enshrining the young Henry as the greatest warrior king England had ever known. So too the enduring idea of the English as plucky underdogs, facing down unfavourable odds with brazen grit. And though the exact numbers of men who fought in the two armies is hotly contested, the prospect was certainly intimidating for the English host looking down upon the vast French force amassed below them the day before the battle. Hungry and weary after an unexpectedly long march, and demoralised by the number of French that would be taking to the field, the situation certainly seemed dire for the English. One man amongst them, however, held true to his belief that the day could still be won: Henry V. An undeniably brilliant military commander, he infused his men with a sense of patriotic mission, convincing them that theirs was truly a divinely ordained task, and therefore in this - and his careful strategic planning the night before the battle - he proves a striking case of one individual changing the course of history. However, the French too had plans in place for the day ahead: total warfare. In other words, to overwhelm the English in a single devastating moment of impact, sweeping the lethal Welsh archers aside. So it was that dawn broke on the 25th of October to the site of King Henry wearing a helmet surmounted by a glittering crown and bearing the emblems of both France and England, astride his little grey horse, and riding up and down his lines of weathered silver clad men, preparing them to stride into legend…then, as the French cavalry began their charge, the sky went black as 75,000 arrows blocked out the sun. What else would that apocalyptic day hold in store?&#xA;&#xA;Join Tom and Dominic as they describe the epochal Battle of Agincourt. From the days building up to it, to the moment that the two armies shattered together in the rain and mud of France. It is a story of courage and cowardice, kings and peasants, blood and bowels, tragedy and triumph. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We few, we happy few, we band of brothers”.&#xA;&#xA;The Battle of Agincourt in 1415 endures as perhaps the most totemic battle in the whole of English history. Thanks in part to Shakespeare’s masterful Henry V, the myths and legends of that bloody day echo across time, forever enshrining the young Henry as the greatest warrior king England had ever known. So too the enduring idea of the English as plucky underdogs, facing down unfavourable odds with brazen grit. And though the exact numbers of men who fought in the two armies is hotly contested, the prospect was certainly intimidating for the English host looking down upon the vast French force amassed below them the day before the battle. Hungry and weary after an unexpectedly long march, and demoralised by the number of French that would be taking to the field, the situation certainly seemed dire for the English. One man amongst them, however, held true to his belief that the day could still be won: Henry V. An undeniably brilliant military commander, he infused his men with a sense of patriotic mission, convincing them that theirs was truly a divinely ordained task, and therefore in this - and his careful strategic planning the night before the battle - he proves a striking case of one individual changing the course of history. However, the French too had plans in place for the day ahead: total warfare. In other words, to overwhelm the English in a single devastating moment of impact, sweeping the lethal Welsh archers aside. So it was that dawn broke on the 25th of October to the site of King Henry wearing a helmet surmounted by a glittering crown and bearing the emblems of both France and England, astride his little grey horse, and riding up and down his lines of weathered silver clad men, preparing them to stride into legend…then, as the French cavalry began their charge, the sky went black as 75,000 arrows blocked out the sun. What else would that apocalyptic day hold in store?&#xA;&#xA;Join Tom and Dominic as they describe the epochal Battle of Agincourt. From the days building up to it, to the moment that the two armies shattered together in the rain and mud of France. It is a story of courage and cowardice, kings and peasants, blood and bowels, tragedy and triumph. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92ce878a-78bf-4e2b-9d49-a737dc6d0cc8/image">Hundred Years&#39; War: Bloodbath at Agincourt (Part 3)<url></url></image><guid isPermaLink="false">92ce878a-78bf-4e2b-9d49-a737dc6d0cc8</guid><clipId></clipId><pubDate>Sun, 01 Sep 2024 23:10:00 +0000</pubDate><duration>3250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92ce878a-78bf-4e2b-9d49-a737dc6d0cc8/file" length="75215608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best of Club Random with Bill Maher<title>The Best of Club Random with Bill Maher</title><description>It&#39;s a special holiday look back at some of the BEST OF CLUB RANDOM, as we go allll the way back to the beginning of the show to highlight iconic guests and LOL moments, including some weird, wild stuff! &#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.mudwtr.com and for a limited time, use code CLUB RANDOM to get up to 43% OFF your entire order!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s a special holiday look back at some of the BEST OF CLUB RANDOM, as we go allll the way back to the beginning of the show to highlight iconic guests and LOL moments, including some weird, wild stuff! &#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.mudwtr.com and for a limited time, use code CLUB RANDOM to get up to 43% OFF your entire order!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/119d9743-1678-46fd-83af-17680fe3e9b4/image">The Best of Club Random with Bill Maher<url></url></image><guid isPermaLink="false">119d9743-1678-46fd-83af-17680fe3e9b4</guid><clipId></clipId><pubDate>Sun, 01 Sep 2024 19:00:00 +0000</pubDate><duration>1625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/119d9743-1678-46fd-83af-17680fe3e9b4/file" length="26101615" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #669: Nancy Pelosi, John McWhorter, Peter Hamby<title>Ep. #669: Nancy Pelosi, John McWhorter, Peter Hamby</title><description>Bill’s guests are Nancy Pelosi, John McWhorter, Peter Hamby (Originally aired 8/30/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nancy Pelosi, John McWhorter, Peter Hamby (Originally aired 8/30/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df08f287-efa2-4b1a-b70a-c186f7c90a85/image">Ep. #669: Nancy Pelosi, John McWhorter, Peter Hamby<url></url></image><guid isPermaLink="false">df08f287-efa2-4b1a-b70a-c186f7c90a85</guid><clipId></clipId><pubDate>Sat, 31 Aug 2024 07:00:00 +0000</pubDate><duration>3666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df08f287-efa2-4b1a-b70a-c186f7c90a85/file" length="44150914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5704<title>Notowanie 5704</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7f8c802-18cf-4810-83b8-107ef550bfe2/image">Notowanie 5704<url></url></image><guid isPermaLink="false">f7f8c802-18cf-4810-83b8-107ef550bfe2</guid><clipId></clipId><pubDate>Fri, 30 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7f8c802-18cf-4810-83b8-107ef550bfe2/file" length="10049554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: How Harris/Trump&#39;s Housing Policies Could Impact Affordability<title>BiggerNews: How Harris/Trump&#39;s Housing Policies Could Impact Affordability</title><description>Housing affordability is at a forty-year low, and we bet you can feel it. Buying a house seems impossibly far away for first-time homebuyers, rent prices are still far past pre-pandemic levels, and mortgage payments are through the roof. This can’t last forever, and some new government policies are trying to ensure it doesn’t. In this week’s BiggerNews, we’re talking to Dennis Shea, Executive Director at the J. Ronald Terwilliger Center for Housing Policy at the Bipartisan Policy Center, about what policies could benefit the country and whether or not they’ll actually pass.&#xA;We’re also getting into Vice President Harris’ housing plan and former President Trump’s housing plan to see what each candidate believes could bring more affordable housing to the market. With President Biden’s recent rent control proposal, many real estate investors are worried their rents could be capped. But will this nationwide rent control proposal go through? &#xA;Plus, what effect does affordability have on current homeowners and investors? Low supply means more demand and higher home prices, but could it come at the cost of your local economy, as renters and would-be homebuyers struggle to afford a home? We’re answering it all in this episode of BiggerNews! &#xA;&#xA;In This Episode We Cover:&#xA;The housing affordability problem and new government proposals aiming to help &#xA;Factors that are making housing so unaffordable and why we’re at forty-year lows &#xA;Regulatory and zoning reform, and why we must make construction easier &#xA;Harris’ housing policy and new incentivizes to build 3 MILLION homes&#xA;Trump’s housing policy and using government land for new construction &#xA;Biden’s nationwide rent control proposal and whether or not it has enough support to pass &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;How the Financial Policies of Trump and Harris Could Impact Real Estate Investors&#xA;Bipartisan Policy Center Rent Regulation &#xA;Freakonomics - Why Rent Control Doesn’t Work&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:14) Promoting Affordable Housing &#xA;(03:04) Our Massive Affordability Problem &#xA;(05:49) What Needs to Change &#xA;(10:00) Harris&#39; Housing Plan &#xA;(14:01) Nationwide Rent Control?&#xA;(18:33) Trump&#39;s Housing Plan&#xA;(22:08) How Affordability Impacts Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1011&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Housing affordability is at a forty-year low, and we bet you can feel it. Buying a house seems impossibly far away for first-time homebuyers, rent prices are still far past pre-pandemic levels, and mortgage payments are through the roof. This can’t last forever, and some new government policies are trying to ensure it doesn’t. In this week’s BiggerNews, we’re talking to Dennis Shea, Executive Director at the J. Ronald Terwilliger Center for Housing Policy at the Bipartisan Policy Center, about what policies could benefit the country and whether or not they’ll actually pass.&#xA;We’re also getting into Vice President Harris’ housing plan and former President Trump’s housing plan to see what each candidate believes could bring more affordable housing to the market. With President Biden’s recent rent control proposal, many real estate investors are worried their rents could be capped. But will this nationwide rent control proposal go through? &#xA;Plus, what effect does affordability have on current homeowners and investors? Low supply means more demand and higher home prices, but could it come at the cost of your local economy, as renters and would-be homebuyers struggle to afford a home? We’re answering it all in this episode of BiggerNews! &#xA;&#xA;In This Episode We Cover:&#xA;The housing affordability problem and new government proposals aiming to help &#xA;Factors that are making housing so unaffordable and why we’re at forty-year lows &#xA;Regulatory and zoning reform, and why we must make construction easier &#xA;Harris’ housing policy and new incentivizes to build 3 MILLION homes&#xA;Trump’s housing policy and using government land for new construction &#xA;Biden’s nationwide rent control proposal and whether or not it has enough support to pass &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;How the Financial Policies of Trump and Harris Could Impact Real Estate Investors&#xA;Bipartisan Policy Center Rent Regulation &#xA;Freakonomics - Why Rent Control Doesn’t Work&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(02:14) Promoting Affordable Housing &#xA;(03:04) Our Massive Affordability Problem &#xA;(05:49) What Needs to Change &#xA;(10:00) Harris&#39; Housing Plan &#xA;(14:01) Nationwide Rent Control?&#xA;(18:33) Trump&#39;s Housing Plan&#xA;(22:08) How Affordability Impacts Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1011&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/457c164f-74b5-44de-974d-ad210451039c/image">BiggerNews: How Harris/Trump&#39;s Housing Policies Could Impact Affordability<url></url></image><guid isPermaLink="false">457c164f-74b5-44de-974d-ad210451039c</guid><clipId></clipId><pubDate>Fri, 30 Aug 2024 09:00:00 +0000</pubDate><duration>1687</duration><enclosure url="https://podcasts.bajan.us/podcastitems/457c164f-74b5-44de-974d-ad210451039c/file" length="45781592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 177: You&#39;re NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor<title>Moment 177: You&#39;re NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor</title><description>According to Adam, procrastination is a natural part of the creative process, and rather than a method of avoiding hard work, it is a defence mechanism. Procrastination can be a method of protecting yourself against what you find to be psychologically challenging, or a way to avoid negative emotional feelings such as confusion, boredom, anxiety and fear. In order to beat procrastination, Adam says that you need to identify what negative emotions are stirred up by tasks that you consistently put off. Once you have identified these you can then change them by reframing them into a more interesting challenge.&#xA;&#xA;Listen to the full episode here:&#xA;Spotify-  https://g2ul0.app.link//vmPPQfk3rMb&#xA;Apple - https://g2ul0.app.link//1rhbS0d3rMb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Adam: https://adamgrant.net/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>According to Adam, procrastination is a natural part of the creative process, and rather than a method of avoiding hard work, it is a defence mechanism. Procrastination can be a method of protecting yourself against what you find to be psychologically challenging, or a way to avoid negative emotional feelings such as confusion, boredom, anxiety and fear. In order to beat procrastination, Adam says that you need to identify what negative emotions are stirred up by tasks that you consistently put off. Once you have identified these you can then change them by reframing them into a more interesting challenge.&#xA;&#xA;Listen to the full episode here:&#xA;Spotify-  https://g2ul0.app.link//vmPPQfk3rMb&#xA;Apple - https://g2ul0.app.link//1rhbS0d3rMb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Adam: https://adamgrant.net/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ab35dab-67be-494a-a8d3-127de5e5193d/image">Moment 177: You&#39;re NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor<url></url></image><guid isPermaLink="false">3ab35dab-67be-494a-a8d3-127de5e5193d</guid><clipId></clipId><pubDate>Fri, 30 Aug 2024 05:00:00 +0000</pubDate><duration>749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ab35dab-67be-494a-a8d3-127de5e5193d/file" length="8277787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5703<title>Notowanie 5703</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67685b02-620a-4c4c-aaf8-75f617b69b68/image">Notowanie 5703<url></url></image><guid isPermaLink="false">67685b02-620a-4c4c-aaf8-75f617b69b68</guid><clipId></clipId><pubDate>Thu, 29 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67685b02-620a-4c4c-aaf8-75f617b69b68/file" length="9792730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!<title>Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!</title><description>Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.&#xA;&#xA;Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.&#xA;&#xA;In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout. &#xA;&#xA;(00:00) Intro&#xA;(01:41) What Is Your Mission In Life?&#xA;(04:55) How Andrew Huberman Became The Expert We Know Today&#xA;(28:06) Unlocking High Performance By Loving What You Do&#xA;(33:17) The Powerful Letter I Sent To My Parents&#xA;(37:35) What It Takes To Make A Big Life Change&#xA;(41:07) Neuroplasticity: How To Change Your Brain At Any Age&#xA;(50:20) How To Break A Bad Habit For Good&#xA;(59:44) Does Manifesting Actually Work?&#xA;(01:07:06) Can Competition Be Destructive To Your Growth?&#xA;(01:13:19) Understanding The Dopamine Loops In The Brain&#xA;(01:19:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges&#xA;(01:25:09) Why More Is Not Always Better&#xA;(01:31:20) How To Raise Your Baseline Dopamine Levels&#xA;(01:32:33) Introverts vs Extroverts: Managing Your Energy Levels&#xA;(01:39:26) Replenish Your Energy&#xA;(01:45:34) The Importance Of Morning Sunlight For Your Health&#xA;(01:48:42) The Hidden Dangers Of Shift Work&#xA;(01:52:59) Understanding Food Addiction: Causes And Solutions&#xA;(02:06:02) Sleeping Patterns: Biology vs Bad Habits&#xA;(02:16:24) How Extreme Temperature Changes Affect Your Body&#xA;(02:19:59) Ads&#xA;(02:20:58) The Link Between Pornography And Dopamine&#xA;(02:35:37) What’s The Best Alternative To Pornography?&#xA;(02:41:58) The Surprising Link Between Fulfilment &amp; Pornography Addiction&#xA;(02:48:04) Why Social Interactions Are Crucial For Mental Health&#xA;(02:59:51) How To Handle False Accusations&#xA;(03:09:13) How I Felt Through The Whole Process&#xA;(03:13:30) Why It’s Hard To Let Go And How To Overcome It&#xA;(03:29:24) I Was Forced Into Therapy&#xA;(03:44:18) Did You Thank Your Friends For Their Support?&#xA;(03:49:50) Lessons A 12 And 9-Year-Old Taught Me&#xA;(03:51:34) The Medicinal Effect Of Friendship&#xA;(03:54:59) What Is The True Meaning Of Life &amp; Why Do You Exist?&#xA;&#xA;Follow Andrew: &#xA;Podcast - https://g2ul0.app.link/0DRgdexCqMb &#xA;Instagram - https://g2ul0.app.link/FdIdvMqCqMb &#xA;Twitter - https://g2ul0.app.link/4qZJRTtCqMb &#xA;&#xA;You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.&#xA;&#xA;Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.&#xA;&#xA;In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout. &#xA;&#xA;(00:00) Intro&#xA;(01:41) What Is Your Mission In Life?&#xA;(04:55) How Andrew Huberman Became The Expert We Know Today&#xA;(28:06) Unlocking High Performance By Loving What You Do&#xA;(33:17) The Powerful Letter I Sent To My Parents&#xA;(37:35) What It Takes To Make A Big Life Change&#xA;(41:07) Neuroplasticity: How To Change Your Brain At Any Age&#xA;(50:20) How To Break A Bad Habit For Good&#xA;(59:44) Does Manifesting Actually Work?&#xA;(01:07:06) Can Competition Be Destructive To Your Growth?&#xA;(01:13:19) Understanding The Dopamine Loops In The Brain&#xA;(01:19:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges&#xA;(01:25:09) Why More Is Not Always Better&#xA;(01:31:20) How To Raise Your Baseline Dopamine Levels&#xA;(01:32:33) Introverts vs Extroverts: Managing Your Energy Levels&#xA;(01:39:26) Replenish Your Energy&#xA;(01:45:34) The Importance Of Morning Sunlight For Your Health&#xA;(01:48:42) The Hidden Dangers Of Shift Work&#xA;(01:52:59) Understanding Food Addiction: Causes And Solutions&#xA;(02:06:02) Sleeping Patterns: Biology vs Bad Habits&#xA;(02:16:24) How Extreme Temperature Changes Affect Your Body&#xA;(02:19:59) Ads&#xA;(02:20:58) The Link Between Pornography And Dopamine&#xA;(02:35:37) What’s The Best Alternative To Pornography?&#xA;(02:41:58) The Surprising Link Between Fulfilment &amp; Pornography Addiction&#xA;(02:48:04) Why Social Interactions Are Crucial For Mental Health&#xA;(02:59:51) How To Handle False Accusations&#xA;(03:09:13) How I Felt Through The Whole Process&#xA;(03:13:30) Why It’s Hard To Let Go And How To Overcome It&#xA;(03:29:24) I Was Forced Into Therapy&#xA;(03:44:18) Did You Thank Your Friends For Their Support?&#xA;(03:49:50) Lessons A 12 And 9-Year-Old Taught Me&#xA;(03:51:34) The Medicinal Effect Of Friendship&#xA;(03:54:59) What Is The True Meaning Of Life &amp; Why Do You Exist?&#xA;&#xA;Follow Andrew: &#xA;Podcast - https://g2ul0.app.link/0DRgdexCqMb &#xA;Instagram - https://g2ul0.app.link/FdIdvMqCqMb &#xA;Twitter - https://g2ul0.app.link/4qZJRTtCqMb &#xA;&#xA;You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ccc2e45-312c-4f9d-9d22-1b1fbdc209be/image">Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!<url></url></image><guid isPermaLink="false">7ccc2e45-312c-4f9d-9d22-1b1fbdc209be</guid><clipId></clipId><pubDate>Thu, 29 Aug 2024 05:00:00 +0000</pubDate><duration>14527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ccc2e45-312c-4f9d-9d22-1b1fbdc209be/file" length="172891534" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Truths About College That Nobody Tells You<title>8 Truths About College That Nobody Tells You</title><description>These 8 pieces of advice will change your college experience.&#xA;&#xA;In this episode, Mel is sharing the most impactful and insightful advice for all college students.&#xA;&#xA;Think of it as a freshman year survival guide.&#xA;&#xA;And if you’re a parent of a college student, this episode is one that you’re going to want to share and listen to with your kid.&#xA;&#xA;Mel is sharing advice on:&#xA;&#xA;How to handle drinking and hookup culture &#xA;Why you need to stop clinging to your high school friends&#xA;How to take responsibility for your own experience and manage the ups and downs of this new season of life &#xA;How to navigate change and uncertainty&#xA;Understanding what is happening to your body and brain during the first month of college&#xA;What you really learn from college and why it’s not all about studying&#xA;&#xA;This episode is the cheat sheet for how to navigate college (and any major life change), so grab your pen and paper because class is in session. &#xA;&#xA;For another personal episode on navigating your 20’s, check this out next: 13 Things I Wish I Knew in My 20s&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>These 8 pieces of advice will change your college experience.&#xA;&#xA;In this episode, Mel is sharing the most impactful and insightful advice for all college students.&#xA;&#xA;Think of it as a freshman year survival guide.&#xA;&#xA;And if you’re a parent of a college student, this episode is one that you’re going to want to share and listen to with your kid.&#xA;&#xA;Mel is sharing advice on:&#xA;&#xA;How to handle drinking and hookup culture &#xA;Why you need to stop clinging to your high school friends&#xA;How to take responsibility for your own experience and manage the ups and downs of this new season of life &#xA;How to navigate change and uncertainty&#xA;Understanding what is happening to your body and brain during the first month of college&#xA;What you really learn from college and why it’s not all about studying&#xA;&#xA;This episode is the cheat sheet for how to navigate college (and any major life change), so grab your pen and paper because class is in session. &#xA;&#xA;For another personal episode on navigating your 20’s, check this out next: 13 Things I Wish I Knew in My 20s&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cfd5af1-e85d-44c7-aaea-77edd2d6eb45/image">8 Truths About College That Nobody Tells You<url></url></image><guid isPermaLink="false">7cfd5af1-e85d-44c7-aaea-77edd2d6eb45</guid><clipId></clipId><pubDate>Thu, 29 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cfd5af1-e85d-44c7-aaea-77edd2d6eb45/file" length="45505870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: The Road to Agincourt (Part 2)<title>Hundred Years&#39; War: The Road to Agincourt (Part 2)</title><description>On the 11th of August 1415, King Henry V of England - an austere, pious, thoughtful and terrifying warlord in only his late-twenties - set sail for France. He embarked in the largest ship ever built on English soil at the head of some 15,000 ships, his nobles, brothers and hordes of Welsh longbow-men in tow. Two days later, they made land, and their target: the Port of Harfleur, a nest of state-sponsored pirates. Henry’s intention was to use it as a spring-board to a wider campaign in France, capitalising on the chaos that raged there, before eventually annexing Normandy. The assault on Harfleur that followed was bloody and brutal. The first Norman town to be pulverised by artillery, the English canons created a hellish scene of smoke and fire. However, the siege went on longer than Henry had hoped, inflicting terrible devastation upon the city and his forces. Furthermore, large numbers of his men were falling sick and their supplies growing thin. Finally, after four long weeks of terrible siege warfare, the city fell. However, a massive French force was now assembling to recapture the fallen city, potentially undermining all the money and men that Henry had already spent on the campaign. With the clock ticking for the English towards the end of 1415, what would Henry’s next move be? First, in a daring move of legendary chivalry, he challenged the portly French Dauphin to a duel, to no avail. So it was that he decided to march right across France and take Calais; a bold public proclamation of his right to the whole of France. Would Henry’s plan prove overly ambitious, or would he get the decisive battle he craved…?&#xA;&#xA;Join Tom and Dominic as they discuss Henry V’s first bloody forays into France, enacting his claim to the French crown that he truly believed was his by divine ordination, and thereby reigniting the tumultuous Hundred Years’ War….&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the 11th of August 1415, King Henry V of England - an austere, pious, thoughtful and terrifying warlord in only his late-twenties - set sail for France. He embarked in the largest ship ever built on English soil at the head of some 15,000 ships, his nobles, brothers and hordes of Welsh longbow-men in tow. Two days later, they made land, and their target: the Port of Harfleur, a nest of state-sponsored pirates. Henry’s intention was to use it as a spring-board to a wider campaign in France, capitalising on the chaos that raged there, before eventually annexing Normandy. The assault on Harfleur that followed was bloody and brutal. The first Norman town to be pulverised by artillery, the English canons created a hellish scene of smoke and fire. However, the siege went on longer than Henry had hoped, inflicting terrible devastation upon the city and his forces. Furthermore, large numbers of his men were falling sick and their supplies growing thin. Finally, after four long weeks of terrible siege warfare, the city fell. However, a massive French force was now assembling to recapture the fallen city, potentially undermining all the money and men that Henry had already spent on the campaign. With the clock ticking for the English towards the end of 1415, what would Henry’s next move be? First, in a daring move of legendary chivalry, he challenged the portly French Dauphin to a duel, to no avail. So it was that he decided to march right across France and take Calais; a bold public proclamation of his right to the whole of France. Would Henry’s plan prove overly ambitious, or would he get the decisive battle he craved…?&#xA;&#xA;Join Tom and Dominic as they discuss Henry V’s first bloody forays into France, enacting his claim to the French crown that he truly believed was his by divine ordination, and thereby reigniting the tumultuous Hundred Years’ War….&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/844e59bc-e1d8-4905-ac1f-d068f40a9a61/image">Hundred Years&#39; War: The Road to Agincourt (Part 2)<url></url></image><guid isPermaLink="false">844e59bc-e1d8-4905-ac1f-d068f40a9a61</guid><clipId></clipId><pubDate>Wed, 28 Aug 2024 23:10:00 +0000</pubDate><duration>3098</duration><enclosure url="https://podcasts.bajan.us/podcastitems/844e59bc-e1d8-4905-ac1f-d068f40a9a61/file" length="71560377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5702<title>Notowanie 5702</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bd8036d-70e9-4b79-9ec3-3169730d67bd/image">Notowanie 5702<url></url></image><guid isPermaLink="false">0bd8036d-70e9-4b79-9ec3-3169730d67bd</guid><clipId></clipId><pubDate>Wed, 28 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bd8036d-70e9-4b79-9ec3-3169730d67bd/file" length="8092560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>14 - George Borsh&#39;s Polycule feat Pallavi Gunalan<title>14 - George Borsh&#39;s Polycule feat Pallavi Gunalan</title><description>The sound quality on this one is not good because I lost the high quality audio files and was stuck using the Zoom recording. I genuinely, from the bottom of my heart, do not understand what could&#39;ve happened, but such is life. Anyway, this episode of Real time was a real dud, but that&#39;s okay (sort of) because our guest wasn&#39;t! Writer and comedian Pallavi Gunalan joined me, and she came in firmly on the &#34;I have only seen bits and pieces of Maher but I hated all of it&#34; side of things. A recent interview shows just how completely out of touch Bill Maher is with the city he calls home and supposedly loves is, plus questions, and a mid episode comedy sketch that&#39;s so inscrutable I... I just don&#39;t know, man. And all this headlined by a Real Time panel that has so little chemistry and flow that it genuinely seems like Bill Maher got annoyed and just ended the episode early. CONTENT WARNING: More fucking Kobe Bryant talk. Good lord, I forgot how obsessed the country was with this story...Check out Pallavi&#39;s website here, Facial Recognition&#39;s website is hereFollow the podcast for FREE! on Patreon Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>The sound quality on this one is not good because I lost the high quality audio files and was stuck using the Zoom recording. I genuinely, from the bottom of my heart, do not understand what could&#39;ve happened, but such is life. Anyway, this episode of Real time was a real dud, but that&#39;s okay (sort of) because our guest wasn&#39;t! Writer and comedian Pallavi Gunalan joined me, and she came in firmly on the &#34;I have only seen bits and pieces of Maher but I hated all of it&#34; side of things. A recent interview shows just how completely out of touch Bill Maher is with the city he calls home and supposedly loves is, plus questions, and a mid episode comedy sketch that&#39;s so inscrutable I... I just don&#39;t know, man. And all this headlined by a Real Time panel that has so little chemistry and flow that it genuinely seems like Bill Maher got annoyed and just ended the episode early. CONTENT WARNING: More fucking Kobe Bryant talk. Good lord, I forgot how obsessed the country was with this story...Check out Pallavi&#39;s website here, Facial Recognition&#39;s website is hereFollow the podcast for FREE! on Patreon Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/842a50b3-9e50-4f2b-8c3b-3f1dff794396/image">14 - George Borsh&#39;s Polycule feat Pallavi Gunalan<url></url></image><guid isPermaLink="false">842a50b3-9e50-4f2b-8c3b-3f1dff794396</guid><clipId></clipId><pubDate>Wed, 28 Aug 2024 18:53:53 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/842a50b3-9e50-4f2b-8c3b-3f1dff794396/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Realistic Path to Wealth: Investing in Real Estate WHILE Working a W2 w/Lawrence Briggs<title>The Realistic Path to Wealth: Investing in Real Estate WHILE Working a W2 w/Lawrence Briggs</title><description>Wondering how to invest in real estate so you can finally quit your job? Then, this episode might surprise you. While most real estate educators online are constantly stressing how you must leave your W2 so you can become a full-time real estate investor, today, we’re going to do the opposite, proving why most real estate investors SHOULD keep their job and let real estate supplement their dreams, instead of becoming their dream.&#xA;Take it from Lawrence Briggs. He’s an avid BiggerPockets listener who moved to a different city just to invest in real estate. With such passion and drive, you’d think he wants to become a full-time landlord. But the truth is…he doesn’t. His passions go far beyond managing tenants and fixing toilets, so he uses real estate to amplify his lifestyle and protect his finances so that he never HAS to get a job but can choose the exact job he wants to work.&#xA;Today, we’re talking to Lawrence about balancing your W2 job with real estate investing, why you DON’T need to quit to reach (even a small amount of) financial independence, the side hustle he used to save up for his first rentals, and how he works just a few hours a week managing his real estate portfolio. This is the realistic way to build wealth through real estate, and if Lawrence can go from poverty to multi-unit landlord, you can invest, too!&#xA;&#xA;In This Episode We Cover:&#xA;How Lawrence escaped generational poverty through sacrifice and smart investing &#xA;Why Lawrence does NOT want to quit his job for real estate but would do something else instead &#xA;Moving to invest in real estate and why your salary-to-home-price ratio matters &#xA;The realistic way to spend just a few hours a week managing your rental properties &#xA;One super flexible side hustle Lawrence used to make money, learn how to invest, and find properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Rentals with Rent to Retirement or text “REI” to 33777&#xA;Enter to Win a Free Ticket to BPCON2024 by Leaving a Positive Review on Apple or Spotify and Sending a Screenshot to BiggerPockets on Instagram&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Property Manager Finder&#xA;See Dave and Lawrence at BPCON2024 in Cancun!&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Investor?&#xA;Connect with Lawrence&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) BPCon2024 Giveaway! &#xA;(02:55) Switching Jobs to Invest &#xA;(11:24) Food Delivery Side Hustle &#xA;(16:31) I DON&#39;T Want to Quit &#xA;(18:52) Breaking Generational Poverty &#xA;(21:34) Dream Job for Investors &#xA;(26:37) Time Spent Managing His Rentals &#xA;(31:12) You Don&#39;t NEED to Quit&#xA;(33:55) The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1010&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wondering how to invest in real estate so you can finally quit your job? Then, this episode might surprise you. While most real estate educators online are constantly stressing how you must leave your W2 so you can become a full-time real estate investor, today, we’re going to do the opposite, proving why most real estate investors SHOULD keep their job and let real estate supplement their dreams, instead of becoming their dream.&#xA;Take it from Lawrence Briggs. He’s an avid BiggerPockets listener who moved to a different city just to invest in real estate. With such passion and drive, you’d think he wants to become a full-time landlord. But the truth is…he doesn’t. His passions go far beyond managing tenants and fixing toilets, so he uses real estate to amplify his lifestyle and protect his finances so that he never HAS to get a job but can choose the exact job he wants to work.&#xA;Today, we’re talking to Lawrence about balancing your W2 job with real estate investing, why you DON’T need to quit to reach (even a small amount of) financial independence, the side hustle he used to save up for his first rentals, and how he works just a few hours a week managing his real estate portfolio. This is the realistic way to build wealth through real estate, and if Lawrence can go from poverty to multi-unit landlord, you can invest, too!&#xA;&#xA;In This Episode We Cover:&#xA;How Lawrence escaped generational poverty through sacrifice and smart investing &#xA;Why Lawrence does NOT want to quit his job for real estate but would do something else instead &#xA;Moving to invest in real estate and why your salary-to-home-price ratio matters &#xA;The realistic way to spend just a few hours a week managing your rental properties &#xA;One super flexible side hustle Lawrence used to make money, learn how to invest, and find properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Invest in Turnkey Rentals with Rent to Retirement or text “REI” to 33777&#xA;Enter to Win a Free Ticket to BPCON2024 by Leaving a Positive Review on Apple or Spotify and Sending a Screenshot to BiggerPockets on Instagram&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Property Manager Finder&#xA;See Dave and Lawrence at BPCON2024 in Cancun!&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Investor?&#xA;Connect with Lawrence&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) BPCon2024 Giveaway! &#xA;(02:55) Switching Jobs to Invest &#xA;(11:24) Food Delivery Side Hustle &#xA;(16:31) I DON&#39;T Want to Quit &#xA;(18:52) Breaking Generational Poverty &#xA;(21:34) Dream Job for Investors &#xA;(26:37) Time Spent Managing His Rentals &#xA;(31:12) You Don&#39;t NEED to Quit&#xA;(33:55) The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1010&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bc3e3f9-82cd-4b49-b095-9a843d9fdc13/image">The Realistic Path to Wealth: Investing in Real Estate WHILE Working a W2 w/Lawrence Briggs<url></url></image><guid isPermaLink="false">5bc3e3f9-82cd-4b49-b095-9a843d9fdc13</guid><clipId></clipId><pubDate>Wed, 28 Aug 2024 09:00:00 +0000</pubDate><duration>2485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bc3e3f9-82cd-4b49-b095-9a843d9fdc13/file" length="87372028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hieronymus Bosch: What THE HELL?!<title>Hieronymus Bosch: What THE HELL?!</title><description>Welcome back to another glorious week of more HaWt JuIcY aRt HiStOry! We probably get the lowest our dirty low brows can go this week with one of Chelsea&#39;s fav&#39;s of all time... HIERONYMUS BOSCH!&#xA;There will be finagle-ing of the bagel-ing, there will be genitals in almost every place you never even thought to put them, there will be good berries, there will be weird fantastical bowel movements, there will be St. John looking like a sad ass Tarzan, and there will be lots and lots of laughter! SO COME ON AND JOIN US ALREADY!&#xA;As always, with lots and lots of love...&#xA;The Baroque B*tches</description><encoded></encoded><summary>Welcome back to another glorious week of more HaWt JuIcY aRt HiStOry! We probably get the lowest our dirty low brows can go this week with one of Chelsea&#39;s fav&#39;s of all time... HIERONYMUS BOSCH!&#xA;There will be finagle-ing of the bagel-ing, there will be genitals in almost every place you never even thought to put them, there will be good berries, there will be weird fantastical bowel movements, there will be St. John looking like a sad ass Tarzan, and there will be lots and lots of laughter! SO COME ON AND JOIN US ALREADY!&#xA;As always, with lots and lots of love...&#xA;The Baroque B*tches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e04de820-a32d-4a50-a645-68426cf14593/image">Hieronymus Bosch: What THE HELL?!<url></url></image><guid isPermaLink="false">e04de820-a32d-4a50-a645-68426cf14593</guid><clipId></clipId><pubDate>Wed, 28 Aug 2024 04:02:00 -0300</pubDate><duration>4836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e04de820-a32d-4a50-a645-68426cf14593/file" length="64466077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5701<title>Notowanie 5701</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82a4b0de-9906-4147-996a-b98754f0a493/image">Notowanie 5701<url></url></image><guid isPermaLink="false">82a4b0de-9906-4147-996a-b98754f0a493</guid><clipId></clipId><pubDate>Tue, 27 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82a4b0de-9906-4147-996a-b98754f0a493/file" length="10038070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins<title>Overtime – Episode #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/23/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/23/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9541612-596f-449b-af9b-1afb081b2e3d/image">Overtime – Episode #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins<url></url></image><guid isPermaLink="false">a9541612-596f-449b-af9b-1afb081b2e3d</guid><clipId></clipId><pubDate>Tue, 27 Aug 2024 07:00:00 +0000</pubDate><duration>1170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9541612-596f-449b-af9b-1afb081b2e3d/file" length="14016847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5700<title>Notowanie 5700</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0b46c40-5080-4e61-be5d-ae656d30d10c/image">Notowanie 5700<url></url></image><guid isPermaLink="false">e0b46c40-5080-4e61-be5d-ae656d30d10c</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0b46c40-5080-4e61-be5d-ae656d30d10c/file" length="9297874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>264: How to Successfully Relocate Your Real Estate Business and Thrive<title>264: How to Successfully Relocate Your Real Estate Business and Thrive</title><description>Picking up your real estate business and relocating it can be done successfully! We dive into the essentials for making a smooth transition to a new market including key mindset shifts and ways to prepare. We discuss the importance of focusing on friendships to drive business success, the need for engaging meet-ups, and utilizing platforms like Google Business and Facebook groups. Learn how our guest added over 60 people to her database using MASC&#39;s fall guide. We also explore the challenges and strategies involved in relocating as an agent, including managing your previous business and database and growing your business in an unfamiliar area. Hear about the role of in-person networking and integrating social media with meet-ups.  We are so excited to welcome Christine Cooper for this fun interview! Christine is a military veteran spouse who relocated with the Navy from Louisiana to Washington state and finally to Madison, Wisconsin. When she&#39;s not out showing homes or negotiating offers, she&#39;s spending time with her fur-babies, planning a weekend adventure with her husband/bff, binging the latest Netflix show, or sipping wine with the girls!  You are going to love getting to know Christine! You can find her and connect @ChristineCooperHomes on Instagram, call her at 608-618-0079, or email: Christine@ChristineBCooper.com. Check out her website: MovingtoMadisonRE.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Picking up your real estate business and relocating it can be done successfully! We dive into the essentials for making a smooth transition to a new market including key mindset shifts and ways to prepare. We discuss the importance of focusing on friendships to drive business success, the need for engaging meet-ups, and utilizing platforms like Google Business and Facebook groups. Learn how our guest added over 60 people to her database using MASC&#39;s fall guide. We also explore the challenges and strategies involved in relocating as an agent, including managing your previous business and database and growing your business in an unfamiliar area. Hear about the role of in-person networking and integrating social media with meet-ups.  We are so excited to welcome Christine Cooper for this fun interview! Christine is a military veteran spouse who relocated with the Navy from Louisiana to Washington state and finally to Madison, Wisconsin. When she&#39;s not out showing homes or negotiating offers, she&#39;s spending time with her fur-babies, planning a weekend adventure with her husband/bff, binging the latest Netflix show, or sipping wine with the girls!  You are going to love getting to know Christine! You can find her and connect @ChristineCooperHomes on Instagram, call her at 608-618-0079, or email: Christine@ChristineBCooper.com. Check out her website: MovingtoMadisonRE.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb56acc8-2f65-4802-a008-157171c27bce/image">264: How to Successfully Relocate Your Real Estate Business and Thrive<url></url></image><guid isPermaLink="false">eb56acc8-2f65-4802-a008-157171c27bce</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb56acc8-2f65-4802-a008-157171c27bce/file" length="81001344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>45. Charlotte Savoy’s Impactful Event System<title>45. Charlotte Savoy’s Impactful Event System</title><description>Popcorn poppers, margarita machines, and bounce houses. If you don’t know what those have to do with real estate, then friend, you’re in for a real treat. Today, we are joined by Charlotte Savoy, one of the best to ever do it, and she teaches us how to create an unbeatable event system to grow and maintain your database.Charlotte has seen every single way of doing real estate. As a young single mom, she sat outside model homes. Fast forward a few years, and she was helping Gary Keller with his very first expansion team. Charlotte has managed teams of hundreds, and she has worked alone. Today, she has settled into her sweet spot, running a team of about six.With all this experience, what does Charlotte identify as the backbone of a successful real estate business? Events. Every November, her team creates a schedule for the next year, a budget, and an outreach strategy. They win the year before the year even starts.The bottom line is that Charlotte Savoy wakes up every day passionate about loving the people in her database and shows that love through events. There is so much excellent advice and how-to in this episode; you don’t want to miss it.Resources:Listen to Episode 06. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyListen to Episode 44. Strategic Team Building with Christine MarchesielloRead “Dare to Lead” by Brene BrownRead “The ONE Thing” by Gary Keller and Jay PapasanListen to the “Ed Mylett Show” podcastListen to “Think Like a CEO” podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</description><encoded></encoded><summary>Popcorn poppers, margarita machines, and bounce houses. If you don’t know what those have to do with real estate, then friend, you’re in for a real treat. Today, we are joined by Charlotte Savoy, one of the best to ever do it, and she teaches us how to create an unbeatable event system to grow and maintain your database.Charlotte has seen every single way of doing real estate. As a young single mom, she sat outside model homes. Fast forward a few years, and she was helping Gary Keller with his very first expansion team. Charlotte has managed teams of hundreds, and she has worked alone. Today, she has settled into her sweet spot, running a team of about six.With all this experience, what does Charlotte identify as the backbone of a successful real estate business? Events. Every November, her team creates a schedule for the next year, a budget, and an outreach strategy. They win the year before the year even starts.The bottom line is that Charlotte Savoy wakes up every day passionate about loving the people in her database and shows that love through events. There is so much excellent advice and how-to in this episode; you don’t want to miss it.Resources:Listen to Episode 06. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyListen to Episode 44. Strategic Team Building with Christine MarchesielloRead “Dare to Lead” by Brene BrownRead “The ONE Thing” by Gary Keller and Jay PapasanListen to the “Ed Mylett Show” podcastListen to “Think Like a CEO” podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d6f0fc9-a603-4499-a9a0-17b9ceb84e0b/image">45. Charlotte Savoy’s Impactful Event System<url></url></image><guid isPermaLink="false">8d6f0fc9-a603-4499-a9a0-17b9ceb84e0b</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 09:30:00 +0000</pubDate><duration>2307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d6f0fc9-a603-4499-a9a0-17b9ceb84e0b/file" length="55397853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Rental Units in 2.5 Years (While Working 6 Jobs!)<title>8 Rental Units in 2.5 Years (While Working 6 Jobs!)</title><description>Don’t have enough money to buy rentals? Neither did Brandon Tilson. As a social worker, he was never on the higher end of the income scale, but thanks to some serious side hustles, he now has eight rental units in just two years! How did he do it while working full-time and having a family to feed? Today, we’re talking to Brandon about why ANYONE can invest in real estate, no matter your experience, salary, or cash in the bank.&#xA;&#xA;Brandon doesn’t have just one side hustle, or two, or three—he has five separate side hustles, leaving him with six jobs to take care of. It’s no surprise that Brandon works anywhere from sixty to eight hours a week, but it’s all been worth it for him, especially after seeing his real estate holdings go from zero to eight rental units in an extremely short period of time. Now, he’s less than ten years away from financial freedom, allowing him to retire early if he wishes to at just forty-five years old!&#xA;&#xA;Brandon gives crucial advice for anyone trying to invest in today’s market, even with higher interest rates. We talk about different side hustles that bring in extra income, how he funded his first deal, what to do when your renovation becomes a “trainwreck,” and whether or not getting your real estate license is worth it. Plus, why investing alone is much harder than doing it with a partner (or spouse!).&#xA;&#xA;In This Episode We Cover:&#xA;How Brandon scaled to eight rental units in just two and a half years (even on a lower income!)&#xA;Making extra income every month with real estate (and non-real estate related) side hustles&#xA;Using a HELOC (home equity line of credit) vs. a cash-out refinance for your first rental &#xA;Whether becoming a real estate agent is worth it as a part-time side hustle &#xA;Finding your financial independence number and why it’s crucial to know how much you need to be set for life&#xA;Why you should not DIY your home renovation (even if you have the time) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Episode #1,009 Invest in Turnkey Properties with REI Nation&#xA;Get Started with “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;6 Rental Properties in 15 Months (While Working 3 Jobs!) w/Brandon and Dani Tilson&#xA;Connect with Brandon&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) Investing While Working 6 Jobs!&#xA;(07:24) First “Trainwreck” Deal&#xA;(16:17) Second “Turnkey” Property &#xA;(19:33) Becoming an Agent? &#xA;(23:13) His Financial Freedom Number&#xA;(26:08) Investing On a Low Income&#xA;(29:13) Early Retirement at 45!&#xA;(32:06) Advice for New Investors&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1009&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t have enough money to buy rentals? Neither did Brandon Tilson. As a social worker, he was never on the higher end of the income scale, but thanks to some serious side hustles, he now has eight rental units in just two years! How did he do it while working full-time and having a family to feed? Today, we’re talking to Brandon about why ANYONE can invest in real estate, no matter your experience, salary, or cash in the bank.&#xA;&#xA;Brandon doesn’t have just one side hustle, or two, or three—he has five separate side hustles, leaving him with six jobs to take care of. It’s no surprise that Brandon works anywhere from sixty to eight hours a week, but it’s all been worth it for him, especially after seeing his real estate holdings go from zero to eight rental units in an extremely short period of time. Now, he’s less than ten years away from financial freedom, allowing him to retire early if he wishes to at just forty-five years old!&#xA;&#xA;Brandon gives crucial advice for anyone trying to invest in today’s market, even with higher interest rates. We talk about different side hustles that bring in extra income, how he funded his first deal, what to do when your renovation becomes a “trainwreck,” and whether or not getting your real estate license is worth it. Plus, why investing alone is much harder than doing it with a partner (or spouse!).&#xA;&#xA;In This Episode We Cover:&#xA;How Brandon scaled to eight rental units in just two and a half years (even on a lower income!)&#xA;Making extra income every month with real estate (and non-real estate related) side hustles&#xA;Using a HELOC (home equity line of credit) vs. a cash-out refinance for your first rental &#xA;Whether becoming a real estate agent is worth it as a part-time side hustle &#xA;Finding your financial independence number and why it’s crucial to know how much you need to be set for life&#xA;Why you should not DIY your home renovation (even if you have the time) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Episode #1,009 Invest in Turnkey Properties with REI Nation&#xA;Get Started with “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;6 Rental Properties in 15 Months (While Working 3 Jobs!) w/Brandon and Dani Tilson&#xA;Connect with Brandon&#xA;Connect with Dave&#xA;&#xA;(00:00) Intro&#xA;(01:31) Investing While Working 6 Jobs!&#xA;(07:24) First “Trainwreck” Deal&#xA;(16:17) Second “Turnkey” Property &#xA;(19:33) Becoming an Agent? &#xA;(23:13) His Financial Freedom Number&#xA;(26:08) Investing On a Low Income&#xA;(29:13) Early Retirement at 45!&#xA;(32:06) Advice for New Investors&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1009&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1405e2f9-35f9-442a-b200-fe41de1657a6/image">8 Rental Units in 2.5 Years (While Working 6 Jobs!)<url></url></image><guid isPermaLink="false">1405e2f9-35f9-442a-b200-fe41de1657a6</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 09:00:00 +0000</pubDate><duration>2241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1405e2f9-35f9-442a-b200-fe41de1657a6/file" length="79975699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimal Protocols for Studying &amp; Learning<title>Optimal Protocols for Studying &amp; Learning</title><description>In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. &#xA;&#xA;I discuss the study habits of the most successful learners, ways to limit distractions, how to set study goals, and how tests can be used as tools to learn, not just as a means for evaluating one’s mastery of learned material. A surprising aspect of tests, specifically self-testing soon after exposure to new material, is that they can significantly improve your ability to learn, apply, and maintain new knowledge. I also discuss tools to improve focus and alertness while studying.&#xA;By the end of this episode, you will have learned various science-supported actionable tools you can use to better learn, remember, and apply new information.&#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Waking Up: https://wakingup.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Improve Studying &amp; Learning&#xA;00:02:11 Sponsors: Eight Sleep, BetterHelp &amp; Waking Up&#xA;00:06:45 Offsetting Forgetting&#xA;00:08:22 Learning &amp; Neuroplasticity&#xA;00:13:06 Periodic Testing&#xA;00:16:09 Focus &amp; Alertness, Sleep, Tool: Active Engagement&#xA;00:21:37 Tool: Improve Focus, Mindfulness Meditation, Perception Exercise&#xA;00:24:38 Sleep &amp; Neuroplasticity, Tool: Non-Sleep Deep Rest (NSDR)&#xA;00:28:29 Tools: Study Habits of Successful Students&#xA;00:36:21 Sponsor: AG1&#xA;00:37:33 Studying &amp; Aspiration Goals; Challenging Material&#xA;00:42:54 Tool: Testing as a Learning Tool&#xA;00:48:23 Self-Testing, Repeated Testing&#xA;00:55:29 Testing Yourself &amp; Knowledge Gaps&#xA;01:01:11 Sponsor: LMNT&#xA;01:02:23 New Material &amp; Self-Test Timing&#xA;01:07:21 Familiarity vs Mastery&#xA;01:10:55 Self-Testing &amp; Offsetting Forgetting&#xA;01:15:53 Best Type of Self-Tests; Phone &amp; Post-Learning Distractions&#xA;01:22:03 Tool: Gap Effects; Testing as Studying vs. Evaluation&#xA;01:25:40 Tool: Emotion &amp; Learning, PTSD, Deliberate Cold Exposure, Caffeine&#xA;01:33:28 Tool: Interleaving Information; Unskilled, Mastery &amp; Virtuosity&#xA;01:39:10 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. &#xA;&#xA;I discuss the study habits of the most successful learners, ways to limit distractions, how to set study goals, and how tests can be used as tools to learn, not just as a means for evaluating one’s mastery of learned material. A surprising aspect of tests, specifically self-testing soon after exposure to new material, is that they can significantly improve your ability to learn, apply, and maintain new knowledge. I also discuss tools to improve focus and alertness while studying.&#xA;By the end of this episode, you will have learned various science-supported actionable tools you can use to better learn, remember, and apply new information.&#xA;&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Waking Up: https://wakingup.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;&#xA;Timestamps&#xA;00:00:00 Improve Studying &amp; Learning&#xA;00:02:11 Sponsors: Eight Sleep, BetterHelp &amp; Waking Up&#xA;00:06:45 Offsetting Forgetting&#xA;00:08:22 Learning &amp; Neuroplasticity&#xA;00:13:06 Periodic Testing&#xA;00:16:09 Focus &amp; Alertness, Sleep, Tool: Active Engagement&#xA;00:21:37 Tool: Improve Focus, Mindfulness Meditation, Perception Exercise&#xA;00:24:38 Sleep &amp; Neuroplasticity, Tool: Non-Sleep Deep Rest (NSDR)&#xA;00:28:29 Tools: Study Habits of Successful Students&#xA;00:36:21 Sponsor: AG1&#xA;00:37:33 Studying &amp; Aspiration Goals; Challenging Material&#xA;00:42:54 Tool: Testing as a Learning Tool&#xA;00:48:23 Self-Testing, Repeated Testing&#xA;00:55:29 Testing Yourself &amp; Knowledge Gaps&#xA;01:01:11 Sponsor: LMNT&#xA;01:02:23 New Material &amp; Self-Test Timing&#xA;01:07:21 Familiarity vs Mastery&#xA;01:10:55 Self-Testing &amp; Offsetting Forgetting&#xA;01:15:53 Best Type of Self-Tests; Phone &amp; Post-Learning Distractions&#xA;01:22:03 Tool: Gap Effects; Testing as Studying vs. Evaluation&#xA;01:25:40 Tool: Emotion &amp; Learning, PTSD, Deliberate Cold Exposure, Caffeine&#xA;01:33:28 Tool: Interleaving Information; Unskilled, Mastery &amp; Virtuosity&#xA;01:39:10 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50d903a4-10c0-48b8-85b1-63bbef0b2596/image">Optimal Protocols for Studying &amp; Learning<url></url></image><guid isPermaLink="false">50d903a4-10c0-48b8-85b1-63bbef0b2596</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 08:00:00 +0000</pubDate><duration>6098</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50d903a4-10c0-48b8-85b1-63bbef0b2596/file" length="97820540" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Dating Doctor: &#34;Start Dating Like It&#39;s Your Job!&#34;, &#34;Dating Apps Are Impacting Us More Than We Realise!&#34;<title>The Dating Doctor: &#34;Start Dating Like It&#39;s Your Job!&#34;, &#34;Dating Apps Are Impacting Us More Than We Realise!&#34;</title><description>If love feels like magic, then Dr Orion is here to tell the truths behind the illusion&#xA;Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of the book, ‘The Value Of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace&#39;.&#xA;In this conversation, Dr Orion and Steven discuss topics such as, the importance of sex in relationships, the best way to use dating apps, how monogamy benefits men, and the impact of pornography on dating. &#xA;&#xA;(00:00) Intro&#xA;(00:38) The Relationship &amp; Sex Crisis&#xA;(03:01) How The Relationship Crisis Is Affecting Us&#xA;(05:07) Common Problems Men Are Facing In Modern Relationships&#xA;(05:56) Are Dating Apps Really Helping?&#xA;(06:31) The Crisis Of Masculinity: What Men Are Going Through&#xA;(07:21) How Gender Dynamics Have Shifted Over Time&#xA;(09:46) Andrew Tate And The Rise Of Performative Masculinity&#xA;(13:57) Why Men Need To Feel Needed In Relationships&#xA;(16:14) The Unique Challenges Women Face In Today&#39;s World&#xA;(17:05) My Professional Journey: What Led Me Here&#xA;(18:13) Understanding The Problems Both Men And Women Face&#xA;(20:19) Applying Business Strategies To Improve Relationships&#xA;(22:48) Why Women Seek Marriage: A Deeper Look&#xA;(26:10) Helping Men Improve Their Lives And Relationships&#xA;(28:38) How To Increase Your Attractiveness&#xA;(29:57) The Importance Of Surface Marketing In Dating&#xA;(32:52) How To Get Better At Meeting Women&#xA;(35:05) Tips For Men To Boost Their Attractiveness&#xA;(35:44) How Men Should Communicate Effectively&#xA;(39:26) Why You Don’t Need Money To Attract Women&#xA;(40:20) How I Completely Transformed My Life&#xA;(42:46) Tips On Keeping A Partner Long-Term&#xA;(45:19) Why A Relationship&#39;s First Crisis Is Crucial&#xA;(47:44) Why The Top 10% Of Men Are Having The Most Sex&#xA;(49:42) Is A Relationship An Exchange Of Value?&#xA;(52:43) How Our Communities Have Evolved Over Time&#xA;(55:25) Why Absence Can Be A Recipe For Better Sex&#xA;(57:35) Is Monogamy Natural? Exploring The Debate&#xA;(58:02) Is Gold Digging Just Another Transaction?&#xA;(01:03:34) Why Men Are Terrified Of Women&#xA;(01:06:07) What Really Happens To Beautiful People?&#xA;(01:08:35) How To Turn A No Into A Yes&#xA;(01:12:36) The Biggest Mistakes Men Make When Attracting Women&#xA;(01:14:37) The Most Effective Pickup Line I’ve Used&#xA;(01:17:11) How To Handle Interactions With Very Attractive Women&#xA;(01:20:36) Should Women Make The First Move? Here’s How&#xA;(01:24:02) What Is Love? Understanding This Complex Emotion&#xA;(01:28:08) The Impact Of Porn On Modern Relationships&#xA;(01:29:01) The OnlyFans Phenomenon: What It Means For Relationships&#xA;(01:33:27) Libido, Sex, And The Role Of Pornography&#xA;(01:37:53) How To Change A Man&#39;s Behavior For The Better&#xA;(01:44:33) Advice For Those Struggling To Find Love&#xA;(01:46:50) How AI Will Change Relationships Forever&#xA;(01:51:50) How To Be A Man In 2024: Key Insights&#xA;(01:56:54) Is Being Selfish The Key To Happiness?&#xA;(01:58:41) Dr. Orion&#39;s Selection Criteria Explained&#xA;(02:05:16) The Most Important Thing We Haven’t Discussed&#xA;(02:13:53) The Final Question Every Guest Must Answer&#xA;&#xA;Follow Dr Orion: &#xA;Instagram - https://g2ul0.app.link/oxoUC58LoMb&#xA;PsychHacks - https://g2ul0.app.link/YmonqmWbiMb &#xA;&#xA;YouTube: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://amzn.to/4dwc71p &#xA;Spotify: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://g2ul0.app.link/42jhtE1biMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If love feels like magic, then Dr Orion is here to tell the truths behind the illusion&#xA;Dr Orion Taraban is a psychologist, host of the podcast ‘PsycHacks’, and the author of the book, ‘The Value Of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace&#39;.&#xA;In this conversation, Dr Orion and Steven discuss topics such as, the importance of sex in relationships, the best way to use dating apps, how monogamy benefits men, and the impact of pornography on dating. &#xA;&#xA;(00:00) Intro&#xA;(00:38) The Relationship &amp; Sex Crisis&#xA;(03:01) How The Relationship Crisis Is Affecting Us&#xA;(05:07) Common Problems Men Are Facing In Modern Relationships&#xA;(05:56) Are Dating Apps Really Helping?&#xA;(06:31) The Crisis Of Masculinity: What Men Are Going Through&#xA;(07:21) How Gender Dynamics Have Shifted Over Time&#xA;(09:46) Andrew Tate And The Rise Of Performative Masculinity&#xA;(13:57) Why Men Need To Feel Needed In Relationships&#xA;(16:14) The Unique Challenges Women Face In Today&#39;s World&#xA;(17:05) My Professional Journey: What Led Me Here&#xA;(18:13) Understanding The Problems Both Men And Women Face&#xA;(20:19) Applying Business Strategies To Improve Relationships&#xA;(22:48) Why Women Seek Marriage: A Deeper Look&#xA;(26:10) Helping Men Improve Their Lives And Relationships&#xA;(28:38) How To Increase Your Attractiveness&#xA;(29:57) The Importance Of Surface Marketing In Dating&#xA;(32:52) How To Get Better At Meeting Women&#xA;(35:05) Tips For Men To Boost Their Attractiveness&#xA;(35:44) How Men Should Communicate Effectively&#xA;(39:26) Why You Don’t Need Money To Attract Women&#xA;(40:20) How I Completely Transformed My Life&#xA;(42:46) Tips On Keeping A Partner Long-Term&#xA;(45:19) Why A Relationship&#39;s First Crisis Is Crucial&#xA;(47:44) Why The Top 10% Of Men Are Having The Most Sex&#xA;(49:42) Is A Relationship An Exchange Of Value?&#xA;(52:43) How Our Communities Have Evolved Over Time&#xA;(55:25) Why Absence Can Be A Recipe For Better Sex&#xA;(57:35) Is Monogamy Natural? Exploring The Debate&#xA;(58:02) Is Gold Digging Just Another Transaction?&#xA;(01:03:34) Why Men Are Terrified Of Women&#xA;(01:06:07) What Really Happens To Beautiful People?&#xA;(01:08:35) How To Turn A No Into A Yes&#xA;(01:12:36) The Biggest Mistakes Men Make When Attracting Women&#xA;(01:14:37) The Most Effective Pickup Line I’ve Used&#xA;(01:17:11) How To Handle Interactions With Very Attractive Women&#xA;(01:20:36) Should Women Make The First Move? Here’s How&#xA;(01:24:02) What Is Love? Understanding This Complex Emotion&#xA;(01:28:08) The Impact Of Porn On Modern Relationships&#xA;(01:29:01) The OnlyFans Phenomenon: What It Means For Relationships&#xA;(01:33:27) Libido, Sex, And The Role Of Pornography&#xA;(01:37:53) How To Change A Man&#39;s Behavior For The Better&#xA;(01:44:33) Advice For Those Struggling To Find Love&#xA;(01:46:50) How AI Will Change Relationships Forever&#xA;(01:51:50) How To Be A Man In 2024: Key Insights&#xA;(01:56:54) Is Being Selfish The Key To Happiness?&#xA;(01:58:41) Dr. Orion&#39;s Selection Criteria Explained&#xA;(02:05:16) The Most Important Thing We Haven’t Discussed&#xA;(02:13:53) The Final Question Every Guest Must Answer&#xA;&#xA;Follow Dr Orion: &#xA;Instagram - https://g2ul0.app.link/oxoUC58LoMb&#xA;PsychHacks - https://g2ul0.app.link/YmonqmWbiMb &#xA;&#xA;YouTube: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://amzn.to/4dwc71p &#xA;Spotify: You can buy Dr Orion’s book, ‘The Value of Others’, here: https://g2ul0.app.link/42jhtE1biMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b19b7a4e-78ba-44ea-8c84-6ca02ef31758/image">The Dating Doctor: &#34;Start Dating Like It&#39;s Your Job!&#34;, &#34;Dating Apps Are Impacting Us More Than We Realise!&#34;<url></url></image><guid isPermaLink="false">b19b7a4e-78ba-44ea-8c84-6ca02ef31758</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 05:00:00 +0000</pubDate><duration>8508</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b19b7a4e-78ba-44ea-8c84-6ca02ef31758/file" length="100658156" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Lessons To Learn Once That Will Improve Your Life Forever<title>7 Lessons To Learn Once That Will Improve Your Life Forever</title><description>Once you learn these 7 lessons, you will never be the same. &#xA;&#xA;Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. &#xA;&#xA;In this deeply personal, relatable, and entertaining episode, Mel walks you through how you can use these insights to improve your relationships, find perspective, change your mindset, and keep your cool even in moments of high stress. &#xA;&#xA;By the end of this episode, you are going to feel inspired to take on new challenges and climb to the next level in your life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next, which is a recent fan favorite: 8 Realistic Healthy Habits That Make a Huge Difference&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Once you learn these 7 lessons, you will never be the same. &#xA;&#xA;Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. &#xA;&#xA;In this deeply personal, relatable, and entertaining episode, Mel walks you through how you can use these insights to improve your relationships, find perspective, change your mindset, and keep your cool even in moments of high stress. &#xA;&#xA;By the end of this episode, you are going to feel inspired to take on new challenges and climb to the next level in your life. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this one next, which is a recent fan favorite: 8 Realistic Healthy Habits That Make a Huge Difference&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e9d31a3-4d37-4997-bdea-4c44bce059f6/image">7 Lessons To Learn Once That Will Improve Your Life Forever<url></url></image><guid isPermaLink="false">8e9d31a3-4d37-4997-bdea-4c44bce059f6</guid><clipId></clipId><pubDate>Mon, 26 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e9d31a3-4d37-4997-bdea-4c44bce059f6/file" length="46588392" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: Henry V’s Invasion of France (Part 1)<title>Hundred Years&#39; War: Henry V’s Invasion of France (Part 1)</title><description>“Once more unto the breach, dear friends. Once more, we&#39;ll close the wall up with our English dead […] And upon this charge, cry God for Harry, England and St. George!”&#xA;Such was Henry V’s call to arms at the siege of Harfleur, as written by Shakespeare. The son of the Usurper King, Henry V has decided to take up the English claim to the French throne, thereby putting an end to the truce that had marked a pause in the Hundred Years’ War. And so, in the late summer of 1415, Henry has decided to lay siege to the massive port of Harfleur, in Normandy, a renowned nest of state-sponsored pirates. The English king has waited a long time for this moment, and the odds may never again be so favourable to him:  a civil war looms in France, as the formidable Burgundians, led by John the Fearless, jostle for power with their sworn enemies, the Armagnacs. The powerless French king, Charles VI, and his son, the Dauphin, can do nothing but watch the infighting unfold…&#xA;&#xA;Join Tom and Dominic in the first part of their return to the story of the Hundred Year’s War, as Henry V takes up a decades-old claim to the French throne…&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in New York, San Francisco, L.A., Chicago, Philadelphia, Washington D.C., and Boston.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Once more unto the breach, dear friends. Once more, we&#39;ll close the wall up with our English dead […] And upon this charge, cry God for Harry, England and St. George!”&#xA;Such was Henry V’s call to arms at the siege of Harfleur, as written by Shakespeare. The son of the Usurper King, Henry V has decided to take up the English claim to the French throne, thereby putting an end to the truce that had marked a pause in the Hundred Years’ War. And so, in the late summer of 1415, Henry has decided to lay siege to the massive port of Harfleur, in Normandy, a renowned nest of state-sponsored pirates. The English king has waited a long time for this moment, and the odds may never again be so favourable to him:  a civil war looms in France, as the formidable Burgundians, led by John the Fearless, jostle for power with their sworn enemies, the Armagnacs. The powerless French king, Charles VI, and his son, the Dauphin, can do nothing but watch the infighting unfold…&#xA;&#xA;Join Tom and Dominic in the first part of their return to the story of the Hundred Year’s War, as Henry V takes up a decades-old claim to the French throne…&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in New York, San Francisco, L.A., Chicago, Philadelphia, Washington D.C., and Boston.&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a86b5e1-cd2c-40ef-9fee-69a695f0e7cb/image">Hundred Years&#39; War: Henry V’s Invasion of France (Part 1)<url></url></image><guid isPermaLink="false">8a86b5e1-cd2c-40ef-9fee-69a695f0e7cb</guid><clipId></clipId><pubDate>Sun, 25 Aug 2024 23:10:00 +0000</pubDate><duration>3406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a86b5e1-cd2c-40ef-9fee-69a695f0e7cb/file" length="78946057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quentin Tarantino Returns Part 1 | Club Random with Bill Maher<title>Quentin Tarantino Returns Part 1 | Club Random with Bill Maher</title><description>Quentin Tarantino is BACK for his second sit down with Bill Maher. They discuss Quentin’s pipe, how growing up exposed to &#39;70s movies and TV shaped them, Bill’s love of Quentin’s awesome book,  the evolution of cinema, Quentin critiques Deliverance, the difference between sophisticated movies and those designed for children, Tarantino&#39;s thoughts on trilogies, Quentin’s future projects, casting and cultural appropriation, Quentin’s take on parenting, what kind of movie Bill thinks Quentin will make, and about a hundred other interesting and hilarious topics.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Quentin Tarantino is BACK for his second sit down with Bill Maher. They discuss Quentin’s pipe, how growing up exposed to &#39;70s movies and TV shaped them, Bill’s love of Quentin’s awesome book,  the evolution of cinema, Quentin critiques Deliverance, the difference between sophisticated movies and those designed for children, Tarantino&#39;s thoughts on trilogies, Quentin’s future projects, casting and cultural appropriation, Quentin’s take on parenting, what kind of movie Bill thinks Quentin will make, and about a hundred other interesting and hilarious topics.&#xA;&#xA;Go to https//www.oneskin.co to get started today with 15% OFF using code RANDOM, today!&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f6aa7f4-b9e8-4ab1-92e3-eb15151fa9c8/image">Quentin Tarantino Returns Part 1 | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">7f6aa7f4-b9e8-4ab1-92e3-eb15151fa9c8</guid><clipId></clipId><pubDate>Sun, 25 Aug 2024 19:00:00 +0000</pubDate><duration>6941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f6aa7f4-b9e8-4ab1-92e3-eb15151fa9c8/file" length="83031458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins<title>Ep. #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins</title><description>Bill’s guests are James Carville, Rep. Dan Crenshaw, Kaitlan Collins (Originally aired 8/23/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are James Carville, Rep. Dan Crenshaw, Kaitlan Collins (Originally aired 8/23/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04dd1a96-8085-40f6-a427-6c40b7fe77d2/image">Ep. #668: James Carville, Rep. Dan Crenshaw, Kaitlan Collins<url></url></image><guid isPermaLink="false">04dd1a96-8085-40f6-a427-6c40b7fe77d2</guid><clipId></clipId><pubDate>Sat, 24 Aug 2024 07:00:00 +0000</pubDate><duration>3527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04dd1a96-8085-40f6-a427-6c40b7fe77d2/file" length="41924687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EPISODE DELAYED - To Infinity &amp; Beyond<title>EPISODE DELAYED - To Infinity &amp; Beyond</title><description>EPISODE DELAYED DUE TO FAMILY BUSINESS, WILL BE RELEASED ON THE 28TH Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>EPISODE DELAYED DUE TO FAMILY BUSINESS, WILL BE RELEASED ON THE 28TH Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9aa096b-6040-4168-b15b-aede9789cf92/image">EPISODE DELAYED - To Infinity &amp; Beyond<url></url></image><guid isPermaLink="false">c9aa096b-6040-4168-b15b-aede9789cf92</guid><clipId></clipId><pubDate>Sat, 24 Aug 2024 00:09:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9aa096b-6040-4168-b15b-aede9789cf92/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5699<title>Notowanie 5699</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36aa5c56-3f0b-43cd-8456-d2e3defa2339/image">Notowanie 5699<url></url></image><guid isPermaLink="false">36aa5c56-3f0b-43cd-8456-d2e3defa2339</guid><clipId></clipId><pubDate>Fri, 23 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36aa5c56-3f0b-43cd-8456-d2e3defa2339/file" length="7499894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Have the Airbnb Bans Backfired on Big Cities? w/Taylor Marr<title>BiggerNews: Have the Airbnb Bans Backfired on Big Cities? w/Taylor Marr</title><description>Are Airbnb bans actually hurting renters, homebuyers, and your local economy? The truth doesn’t seem so obvious, but new data shows the unintended consequences of banning Airbnbs and short-term rentals, especially in big cities. To get a take from someone inside the industry and with plenty of data to share, we invited Taylor Marr, Senior Housing Economist at Airbnb, to the show to explain how Airbnbs affect the economy, affordability, and housing supply.&#xA;For years, there have been claims that short-term rentals take away housing supply from renters and homebuyers and, as a result, inflate rents and home prices in nearby areas. But new data is saying something very, very different. Today, Taylor talks about how Airbnbs and short-term rentals change a local economy, the amount of money this type of local hospitality provides to small businesses, and why affordability ISN’T improving in areas where Airbnbs are banned.&#xA;We’ll also discuss the age of “experiences” and how hosts can earn more by catering to a new kind of traveler willing to spend. Do you have a short-term rental or want to make money with one in the future? Then don’t miss this episode!&#xA;&#xA;In This Episode We Cover:&#xA;A short-term rental market update and how Airbnbs are faring in 2024 &#xA;Airbnb supply and whether or not the short-term rental market is oversaturated &#xA;Tips for hosts to take advantage of “experiences” and make more money from their vacation rentals &#xA;The $80B impact Airbnb has on local economies and the real result of banning them &#xA;How Airbnb is working with local governments to IMPROVE affordability and tourist spending  &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Follow Taylor on Twitter&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill&#xA;Ready to Invest? Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Airbnb Bans Only Make Tourism More Expensive. Just Ask New York&#xA;Connect with Dave&#xA;&#xA;(00;00) Intro&#xA;(02:33) 2024 Housing Market Update &#xA;(05:52) Effects on Short-Term Rentals &#xA;(09:47) Airbnb Supply Update&#xA;(11:16) Are Airbnbs Oversaturated? &#xA;(14:07) The Age of &#34;Experiences&#34; &#xA;(16:43) How Airbnbs Impact Local Economies &#xA;(25:05) Side Effects of Airbnb Bans &#xA;(34:30) Tips for Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1008&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are Airbnb bans actually hurting renters, homebuyers, and your local economy? The truth doesn’t seem so obvious, but new data shows the unintended consequences of banning Airbnbs and short-term rentals, especially in big cities. To get a take from someone inside the industry and with plenty of data to share, we invited Taylor Marr, Senior Housing Economist at Airbnb, to the show to explain how Airbnbs affect the economy, affordability, and housing supply.&#xA;For years, there have been claims that short-term rentals take away housing supply from renters and homebuyers and, as a result, inflate rents and home prices in nearby areas. But new data is saying something very, very different. Today, Taylor talks about how Airbnbs and short-term rentals change a local economy, the amount of money this type of local hospitality provides to small businesses, and why affordability ISN’T improving in areas where Airbnbs are banned.&#xA;We’ll also discuss the age of “experiences” and how hosts can earn more by catering to a new kind of traveler willing to spend. Do you have a short-term rental or want to make money with one in the future? Then don’t miss this episode!&#xA;&#xA;In This Episode We Cover:&#xA;A short-term rental market update and how Airbnbs are faring in 2024 &#xA;Airbnb supply and whether or not the short-term rental market is oversaturated &#xA;Tips for hosts to take advantage of “experiences” and make more money from their vacation rentals &#xA;The $80B impact Airbnb has on local economies and the real result of banning them &#xA;How Airbnb is working with local governments to IMPROVE affordability and tourist spending  &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Follow Taylor on Twitter&#xA;Get Fully Customizable Insurance Coverage for All Phases of Occupancy on One Monthly Schedule and Bill&#xA;Ready to Invest? Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;Airbnb Bans Only Make Tourism More Expensive. Just Ask New York&#xA;Connect with Dave&#xA;&#xA;(00;00) Intro&#xA;(02:33) 2024 Housing Market Update &#xA;(05:52) Effects on Short-Term Rentals &#xA;(09:47) Airbnb Supply Update&#xA;(11:16) Are Airbnbs Oversaturated? &#xA;(14:07) The Age of &#34;Experiences&#34; &#xA;(16:43) How Airbnbs Impact Local Economies &#xA;(25:05) Side Effects of Airbnb Bans &#xA;(34:30) Tips for Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1008&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/283eb9d6-faf6-431c-80ab-31845b2c7b5b/image">BiggerNews: Have the Airbnb Bans Backfired on Big Cities? w/Taylor Marr<url></url></image><guid isPermaLink="false">283eb9d6-faf6-431c-80ab-31845b2c7b5b</guid><clipId></clipId><pubDate>Fri, 23 Aug 2024 09:00:00 +0000</pubDate><duration>2308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/283eb9d6-faf6-431c-80ab-31845b2c7b5b/file" length="82764975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor<title>Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor</title><description>In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship.&#xA;&#xA;Listen to full episode here:&#xA;Apple - https://bit.ly/3T06y39&#xA;Spotify - https://bit.ly/3ADaFvG&#xA;&#xA;Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship.&#xA;&#xA;Listen to full episode here:&#xA;Apple - https://bit.ly/3T06y39&#xA;Spotify - https://bit.ly/3ADaFvG&#xA;&#xA;Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09021bf2-fa53-4ccb-a7bc-00387d4894cc/image">Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor<url></url></image><guid isPermaLink="false">09021bf2-fa53-4ccb-a7bc-00387d4894cc</guid><clipId></clipId><pubDate>Fri, 23 Aug 2024 05:00:00 +0000</pubDate><duration>892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09021bf2-fa53-4ccb-a7bc-00387d4894cc/file" length="9994032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5698<title>Notowanie 5698</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d81b8f86-1ca2-4a91-8b70-372426e71b00/image">Notowanie 5698<url></url></image><guid isPermaLink="false">d81b8f86-1ca2-4a91-8b70-372426e71b00</guid><clipId></clipId><pubDate>Thu, 22 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d81b8f86-1ca2-4a91-8b70-372426e71b00/file" length="6449265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>263.5: The Birth of  Real Estate Podcast<title>263.5: The Birth of  Real Estate Podcast</title><description>Let&#39;s travel back in time to 5 years ago when two full time Realtors were looking to make a difference in the industry they loved. We are excited to reshare episode 1 of the podcast. Yes, the sound quality has come a long way, but the message still rings true!    Introduction to Alissa &amp; Katy and the WHY behind Hustle Humbly In this episode we introduce ourselves and give a little background on why we see a need in the real estate industry for a podcast of encouragement. We both share a love of mentoring agents and wanted the ability to reach a larger audience. Alissa was going on dozens of coffee dates a year to give advice to new and struggling agents and this episode dives into what was talked about in those coffee dates. We also talk about how we met on one of these very dates and the reasons Katy reached out to Alissa. Join us as we toast our mentors and pull back the curtain on the &#34;secret&#34; to success! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.</description><encoded></encoded><summary>Let&#39;s travel back in time to 5 years ago when two full time Realtors were looking to make a difference in the industry they loved. We are excited to reshare episode 1 of the podcast. Yes, the sound quality has come a long way, but the message still rings true!    Introduction to Alissa &amp; Katy and the WHY behind Hustle Humbly In this episode we introduce ourselves and give a little background on why we see a need in the real estate industry for a podcast of encouragement. We both share a love of mentoring agents and wanted the ability to reach a larger audience. Alissa was going on dozens of coffee dates a year to give advice to new and struggling agents and this episode dives into what was talked about in those coffee dates. We also talk about how we met on one of these very dates and the reasons Katy reached out to Alissa. Join us as we toast our mentors and pull back the curtain on the &#34;secret&#34; to success! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93ba7cc1-160a-4d47-a6c3-f3e284dc0b25/image">263.5: The Birth of  Real Estate Podcast<url></url></image><guid isPermaLink="false">93ba7cc1-160a-4d47-a6c3-f3e284dc0b25</guid><clipId></clipId><pubDate>Thu, 22 Aug 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93ba7cc1-160a-4d47-a6c3-f3e284dc0b25/file" length="61669490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion &#39;Flop&#39;!<title>Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion &#39;Flop&#39;!</title><description>3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington &#xA;&#xA; Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success’ and ‘The Sleep Revolution’. &#xA;&#xA;In this conversation, Arianna and Steven discuss topics such as, Arianna’s burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of social media and phones. &#xA;&#xA;(00:00) Intro&#xA;(00:00) Childhood Experiences That Shaped My Success&#xA;(01:18) Having Ambition From A Young Age&#xA;(03:04) My Journey To Becoming Cambridge&#39;s 3rd Female Student Union President&#xA;(04:49) Overcoming Overthinking&#xA;(05:42) Breaking Gender Norms Without Fear Of Failure&#xA;(08:46) The Core Message Of &#39;The Female Woman&#39;&#xA;(09:45) Balancing Career And Family: Is It Possible?&#xA;(11:06) The Power Of Listening To Your Inner Self&#xA;(12:15) My Early Career Aspirations And Dreams&#xA;(13:40) How Bernard Levin Influenced My Career&#xA;(17:31) Bernard&#39;s Death&#xA;(18:55) The Impact Of Michael Huffington On My Life&#xA;(20:15) The Transformative Power Of Forgiveness&#xA;(20:57) The Story Behind The Huffington Post&#39;s Creation&#xA;(23:51) How The Huffington Post Overcame Terrible Initial Reviews&#xA;(25:46) Lessons From Roger Federer&#39;s Commencement Speech&#xA;(27:44) Launching A Tech Company In My Fifties&#xA;(30:03) Business Mistakes To Avoid As A Startup Founder&#xA;(33:38) The Serious Health Risks Of Sleep Deprivation&#xA;(35:44) The Importance Of Self-Care While Working Intensely&#xA;(37:17) Is Sacrificing Your Wellbeing Worse For Men Or Women?&#xA;(38:49) The 3rd Women&#39;s Revolution&#xA;(39:54) Do Women Experience Burnout Faster Than Men?&#xA;(41:16) The Health Impact Of Stressful Jobs&#xA;(42:28) Why Volunteering Reduces The Likelihood Of Job Quitting&#xA;(44:01) How My Life Changed After A Burnout Diagnosis&#xA;(46:11) How A Large Financial Windfall Changed My Life&#xA;(49:18) How Small Improvements Lead To Big Positive Changes&#xA;(54:06) The Biggest Mistakes I&#39;ve Made In Business&#xA;(57:15) The Most Important Lessons From My Career&#xA;(01:00:02) What&#39;s The True Meaning Of Life?&#xA;(01:03:47) Coping With The Loss Of My First Child&#xA;(01:04:44) How To Keep Faith During Tough Times&#xA;(01:05:52) My Partner&#39;s Heroic Endeavors During World War II&#xA;(01:06:35) What My Mother Would Have Thought Of The Huffington Post&#xA;(01:07:45) How Increasing Wellbeing Boosts Business Productivity&#xA;(01:08:50) The Day My Mother Passed Away&#xA;(01:11:00) Life After My Mother&#39;s Death&#xA;(01:12:45) The Most Important Life Lessons I&#39;d Share With You&#xA;(01:19:03) The Importance Of Entry Interviews In Hiring&#xA;(01:20:59) How To Address And Overcome Your Own Prejudices&#xA;(01:23:50) Key Leadership Qualities That Drive Success&#xA;(01:25:03) The Role Of Luck In Achieving Success&#xA;(01:28:09) Is It Luck, Hard Work, Or Intentionality That Drives Success?&#xA;(01:31:55) The Best Advice I Wish I Had Received&#xA;(01:33:56) Using Technology And AI For Positive Change&#xA;(01:39:39) The Final Question Every Guest Must Answer&#xA;&#xA;Follow Arianna:&#xA;Instagram - https://g2ul0.app.link/gpSw6nEYeMb &#xA;Twitter - https://g2ul0.app.link/lNli1BXofMb &#xA;LinkedIn - https://g2ul0.app.link/dYovh7bYeMb &#xA;Thrive Global - https://g2ul0.app.link/s7OL4QIYeMb &#xA;&#xA;You can buy Arianna’s book, ‘Thrive: The Third Metric to Redefining Success’, here: https://g2ul0.app.link/jIsyETRYeMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington &#xA;&#xA; Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success’ and ‘The Sleep Revolution’. &#xA;&#xA;In this conversation, Arianna and Steven discuss topics such as, Arianna’s burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of social media and phones. &#xA;&#xA;(00:00) Intro&#xA;(00:00) Childhood Experiences That Shaped My Success&#xA;(01:18) Having Ambition From A Young Age&#xA;(03:04) My Journey To Becoming Cambridge&#39;s 3rd Female Student Union President&#xA;(04:49) Overcoming Overthinking&#xA;(05:42) Breaking Gender Norms Without Fear Of Failure&#xA;(08:46) The Core Message Of &#39;The Female Woman&#39;&#xA;(09:45) Balancing Career And Family: Is It Possible?&#xA;(11:06) The Power Of Listening To Your Inner Self&#xA;(12:15) My Early Career Aspirations And Dreams&#xA;(13:40) How Bernard Levin Influenced My Career&#xA;(17:31) Bernard&#39;s Death&#xA;(18:55) The Impact Of Michael Huffington On My Life&#xA;(20:15) The Transformative Power Of Forgiveness&#xA;(20:57) The Story Behind The Huffington Post&#39;s Creation&#xA;(23:51) How The Huffington Post Overcame Terrible Initial Reviews&#xA;(25:46) Lessons From Roger Federer&#39;s Commencement Speech&#xA;(27:44) Launching A Tech Company In My Fifties&#xA;(30:03) Business Mistakes To Avoid As A Startup Founder&#xA;(33:38) The Serious Health Risks Of Sleep Deprivation&#xA;(35:44) The Importance Of Self-Care While Working Intensely&#xA;(37:17) Is Sacrificing Your Wellbeing Worse For Men Or Women?&#xA;(38:49) The 3rd Women&#39;s Revolution&#xA;(39:54) Do Women Experience Burnout Faster Than Men?&#xA;(41:16) The Health Impact Of Stressful Jobs&#xA;(42:28) Why Volunteering Reduces The Likelihood Of Job Quitting&#xA;(44:01) How My Life Changed After A Burnout Diagnosis&#xA;(46:11) How A Large Financial Windfall Changed My Life&#xA;(49:18) How Small Improvements Lead To Big Positive Changes&#xA;(54:06) The Biggest Mistakes I&#39;ve Made In Business&#xA;(57:15) The Most Important Lessons From My Career&#xA;(01:00:02) What&#39;s The True Meaning Of Life?&#xA;(01:03:47) Coping With The Loss Of My First Child&#xA;(01:04:44) How To Keep Faith During Tough Times&#xA;(01:05:52) My Partner&#39;s Heroic Endeavors During World War II&#xA;(01:06:35) What My Mother Would Have Thought Of The Huffington Post&#xA;(01:07:45) How Increasing Wellbeing Boosts Business Productivity&#xA;(01:08:50) The Day My Mother Passed Away&#xA;(01:11:00) Life After My Mother&#39;s Death&#xA;(01:12:45) The Most Important Life Lessons I&#39;d Share With You&#xA;(01:19:03) The Importance Of Entry Interviews In Hiring&#xA;(01:20:59) How To Address And Overcome Your Own Prejudices&#xA;(01:23:50) Key Leadership Qualities That Drive Success&#xA;(01:25:03) The Role Of Luck In Achieving Success&#xA;(01:28:09) Is It Luck, Hard Work, Or Intentionality That Drives Success?&#xA;(01:31:55) The Best Advice I Wish I Had Received&#xA;(01:33:56) Using Technology And AI For Positive Change&#xA;(01:39:39) The Final Question Every Guest Must Answer&#xA;&#xA;Follow Arianna:&#xA;Instagram - https://g2ul0.app.link/gpSw6nEYeMb &#xA;Twitter - https://g2ul0.app.link/lNli1BXofMb &#xA;LinkedIn - https://g2ul0.app.link/dYovh7bYeMb &#xA;Thrive Global - https://g2ul0.app.link/s7OL4QIYeMb &#xA;&#xA;You can buy Arianna’s book, ‘Thrive: The Third Metric to Redefining Success’, here: https://g2ul0.app.link/jIsyETRYeMb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79440fd5-c2df-4f69-bbca-f90b32fa3487/image">Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion &#39;Flop&#39;!<url></url></image><guid isPermaLink="false">79440fd5-c2df-4f69-bbca-f90b32fa3487</guid><clipId></clipId><pubDate>Thu, 22 Aug 2024 05:00:00 +0000</pubDate><duration>6555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79440fd5-c2df-4f69-bbca-f90b32fa3487/file" length="79027201" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Savvy Financial Management: Taxes, Assets, Debt, Legacy | Tom Ferry Podcast Experience<title>Savvy Financial Management: Taxes, Assets, Debt, Legacy | Tom Ferry Podcast Experience</title><description>Savvy financial management for real estate agents is about a lot more than just bringing in money and writing off business expenses. It’s about being educated on how to make your money work for you so that you can ensure financial freedom and cement a legacy for the people you love even after you’re gone. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Toby Mathis, the President of Anderson Business Advisors, author of “Infinity Investing,” and one of the best tax attorneys on the planet. He’s sharing the secrets of savvy financial management which real estate agents can use to create real generational wealth. &#xA; &#xA;Stop wasting the money you make and start your journey to savvy financial management by watching or listening to this episode. Also, be sure to get your copy of Toby’s book, “Infinity Investing.” </description><encoded></encoded><summary>Savvy financial management for real estate agents is about a lot more than just bringing in money and writing off business expenses. It’s about being educated on how to make your money work for you so that you can ensure financial freedom and cement a legacy for the people you love even after you’re gone. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Toby Mathis, the President of Anderson Business Advisors, author of “Infinity Investing,” and one of the best tax attorneys on the planet. He’s sharing the secrets of savvy financial management which real estate agents can use to create real generational wealth. &#xA; &#xA;Stop wasting the money you make and start your journey to savvy financial management by watching or listening to this episode. Also, be sure to get your copy of Toby’s book, “Infinity Investing.” </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cc319bd-9bff-4446-9f86-ccac6d019b79/image">Savvy Financial Management: Taxes, Assets, Debt, Legacy | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8cc319bd-9bff-4446-9f86-ccac6d019b79</guid><clipId></clipId><pubDate>Thu, 22 Aug 2024 04:26:00 -0700</pubDate><duration>2054</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cc319bd-9bff-4446-9f86-ccac6d019b79/file" length="49368462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know<title>The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know</title><description>Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. &#xA;&#xA;In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women’s health. &#xA;&#xA;Mel is asking all the uncomfortable questions you want to ask but never have, and today you’re getting the answers.&#xA;&#xA;Gone are the days of feeling small or out of control when it comes to your health. This episode is a must-listen for anyone looking to take their power back. &#xA;&#xA;Dr. Jen Gunter, MD, is joining Mel in this no-shame, straight-to-the-point conversation. Dr. Gunter is known as the internet’s best Ob/Gyn. She is a double-board certified, fellowship-trained medical doctor and a fierce advocate for women’s health. &#xA;&#xA;Dr. Gunter says you deserve science-backed solutions, not fairytales, and she is here to bust through all health myths and clear through the misinformation. This conversation is going to make you think differently about everything, from periods to pleasure—it’s all covered today.&#xA;&#xA;And you’ll also want to listen all the way to the end for one of the most poignant, inspiring endings to any episode of The Mel Robbins Podcast.&#xA;&#xA;For more resources, including links to Dr. Gunter’s research, website, and social media pages, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. Gunter’s first appearance on The Mel Robbins Podcast, which focuses on menopause: How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause&#xA;&#xA;For another personal episode about health, listen to the recent conversation Mel had with Dr. Rena Malik, MD: I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. &#xA;&#xA;In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women’s health. &#xA;&#xA;Mel is asking all the uncomfortable questions you want to ask but never have, and today you’re getting the answers.&#xA;&#xA;Gone are the days of feeling small or out of control when it comes to your health. This episode is a must-listen for anyone looking to take their power back. &#xA;&#xA;Dr. Jen Gunter, MD, is joining Mel in this no-shame, straight-to-the-point conversation. Dr. Gunter is known as the internet’s best Ob/Gyn. She is a double-board certified, fellowship-trained medical doctor and a fierce advocate for women’s health. &#xA;&#xA;Dr. Gunter says you deserve science-backed solutions, not fairytales, and she is here to bust through all health myths and clear through the misinformation. This conversation is going to make you think differently about everything, from periods to pleasure—it’s all covered today.&#xA;&#xA;And you’ll also want to listen all the way to the end for one of the most poignant, inspiring endings to any episode of The Mel Robbins Podcast.&#xA;&#xA;For more resources, including links to Dr. Gunter’s research, website, and social media pages, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. Gunter’s first appearance on The Mel Robbins Podcast, which focuses on menopause: How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause&#xA;&#xA;For another personal episode about health, listen to the recent conversation Mel had with Dr. Rena Malik, MD: I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69169123-be91-417b-a4c0-584f2a66b047/image">The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know<url></url></image><guid isPermaLink="false">69169123-be91-417b-a4c0-584f2a66b047</guid><clipId></clipId><pubDate>Thu, 22 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69169123-be91-417b-a4c0-584f2a66b047/file" length="63119941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Henry IV: Warrior Princes and Fat Knights (Part 2)<title>Henry IV: Warrior Princes and Fat Knights (Part 2)</title><description>The year is 1403, and the Usurper King, Henry IV, faces a seemingly insurmountable challenge to his rule. He has been brought the news that his old friend, Harry “Hotspur” Percy, has betrayed him, and plans to lead his army against the King. Meanwhile, to the West, the revolt in Wales continues, at its head the formidable welsh king Owain Glyndŵr. And even in Scotland, where Henry IV thought he’d settled things down by silencing the terrifying Earl of Douglas, there is more trouble: a kitchen boy is claiming to be Richard II. And having made it halfway up to Scotland with his army to quell the newfound unrest, Henry IV must turn around, and march his men towards Wales, to face Hotspur at Schrewsbury...&#xA;Join Tom and Dominic as they dive into the biggest revolt against Henry IV’s rule, the making of his son and heir, Prince Hal, and the fate of the real Sir John Falstaff, abandoned by his dear friend Hal.&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The year is 1403, and the Usurper King, Henry IV, faces a seemingly insurmountable challenge to his rule. He has been brought the news that his old friend, Harry “Hotspur” Percy, has betrayed him, and plans to lead his army against the King. Meanwhile, to the West, the revolt in Wales continues, at its head the formidable welsh king Owain Glyndŵr. And even in Scotland, where Henry IV thought he’d settled things down by silencing the terrifying Earl of Douglas, there is more trouble: a kitchen boy is claiming to be Richard II. And having made it halfway up to Scotland with his army to quell the newfound unrest, Henry IV must turn around, and march his men towards Wales, to face Hotspur at Schrewsbury...&#xA;Join Tom and Dominic as they dive into the biggest revolt against Henry IV’s rule, the making of his son and heir, Prince Hal, and the fate of the real Sir John Falstaff, abandoned by his dear friend Hal.&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4baff299-240e-4dc6-b72c-265a551ef8f9/image">Henry IV: Warrior Princes and Fat Knights (Part 2)<url></url></image><guid isPermaLink="false">4baff299-240e-4dc6-b72c-265a551ef8f9</guid><clipId></clipId><pubDate>Wed, 21 Aug 2024 23:10:00 +0000</pubDate><duration>3429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4baff299-240e-4dc6-b72c-265a551ef8f9/file" length="79509818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5697<title>Notowanie 5697</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff741dbc-5914-4ffb-a264-08b88b7df49c/image">Notowanie 5697<url></url></image><guid isPermaLink="false">ff741dbc-5914-4ffb-a264-08b88b7df49c</guid><clipId></clipId><pubDate>Wed, 21 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff741dbc-5914-4ffb-a264-08b88b7df49c/file" length="6507165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch<title>Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch</title><description>New to real estate investing? In the beginning, you’re drowning in recommendations of where to invest in real estate, especially in 2024. Everyone is shouting different markets at you, “Cleveland! Tampa! Cincinnati!” the list goes on and on. But here’s where you’ll get stuck: most beginners think ANY market is good enough for them, except that isn’t true. There are some unique markets that most investors don’t know about, and they could fit what you need perfectly. Today, we’re sharing these markets (and how to find them) with you.&#xA;We brought on expert investors Ashley Kehr and Henry Washington to give their picks for the best places to buy rental property in 2024. All of these markets offer something different; some have low price points with significant cash flow, while others have huge appreciation potential. We’re sharing our top three rental markets with you so you get in before the rest of the investors hear about them.&#xA;We’ll also give you the criteria to pick your perfect real estate investing market and share where we first invested and where we wish we had invested.&#xA;After this episode, head here to get all the data used in this show, then find your market, tag @BiggerPockets on Instagram, let us know why you chose it, and win some free swag!&#xA;&#xA;In This Episode We Cover:&#xA;Where to invest in real estate if you’re starting from scratch with zero experience&#xA;The best places to buy rental property in 2024 that most investors are overlooking&#xA;Moving to invest in real estate and the city with a VERY high salary-to-home-price ratio&#xA;Real estate market risks that we steer clear of whenever buying rentals&#xA;Finding your market “advantage” and how to thrive in new a market using your skillset&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find Deals in Any Market with Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley, Dave, and Henry at BPCON2024 in Cancun!&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;BiggerPockets Market Finder&#xA;Real Estate Rookie Podcast&#xA;Post Your Market and Tag BiggerPockets on Instagram!&#xA;&#xA;(00:00) Intro&#xA;(03:02) Ashley&#39;s First Market &#xA;(06:19) Would You Move to Invest?&#xA;(10:38) Henry&#39;s First Market &#xA;(13:41) Where to Invest in Real Estate &#xA;(14:38) Ashley&#39;s 2024 Market &#xA;(21:16) Henry&#39;s 2024 Market&#xA;(29:47) Dave&#39;s 2024 Market &#xA;(34:06) Find Your Market &#34;Advantage&#34; &#xA;(35:45) The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1007&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>New to real estate investing? In the beginning, you’re drowning in recommendations of where to invest in real estate, especially in 2024. Everyone is shouting different markets at you, “Cleveland! Tampa! Cincinnati!” the list goes on and on. But here’s where you’ll get stuck: most beginners think ANY market is good enough for them, except that isn’t true. There are some unique markets that most investors don’t know about, and they could fit what you need perfectly. Today, we’re sharing these markets (and how to find them) with you.&#xA;We brought on expert investors Ashley Kehr and Henry Washington to give their picks for the best places to buy rental property in 2024. All of these markets offer something different; some have low price points with significant cash flow, while others have huge appreciation potential. We’re sharing our top three rental markets with you so you get in before the rest of the investors hear about them.&#xA;We’ll also give you the criteria to pick your perfect real estate investing market and share where we first invested and where we wish we had invested.&#xA;After this episode, head here to get all the data used in this show, then find your market, tag @BiggerPockets on Instagram, let us know why you chose it, and win some free swag!&#xA;&#xA;In This Episode We Cover:&#xA;Where to invest in real estate if you’re starting from scratch with zero experience&#xA;The best places to buy rental property in 2024 that most investors are overlooking&#xA;Moving to invest in real estate and the city with a VERY high salary-to-home-price ratio&#xA;Real estate market risks that we steer clear of whenever buying rentals&#xA;Finding your market “advantage” and how to thrive in new a market using your skillset&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Find Deals in Any Market with Henry’s New Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley, Dave, and Henry at BPCON2024 in Cancun!&#xA;Top 10 Real Estate Markets for Cash Flow in 2024&#xA;Connect with Ashley&#xA;Connect with Henry&#xA;Connect with Dave&#xA;BiggerPockets Market Finder&#xA;Real Estate Rookie Podcast&#xA;Post Your Market and Tag BiggerPockets on Instagram!&#xA;&#xA;(00:00) Intro&#xA;(03:02) Ashley&#39;s First Market &#xA;(06:19) Would You Move to Invest?&#xA;(10:38) Henry&#39;s First Market &#xA;(13:41) Where to Invest in Real Estate &#xA;(14:38) Ashley&#39;s 2024 Market &#xA;(21:16) Henry&#39;s 2024 Market&#xA;(29:47) Dave&#39;s 2024 Market &#xA;(34:06) Find Your Market &#34;Advantage&#34; &#xA;(35:45) The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1007&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2445e212-aed9-4ed9-b3e0-7b75e5d0c438/image">Where We’d Invest in Real Estate in 2024 if We Were Starting from Scratch<url></url></image><guid isPermaLink="false">2445e212-aed9-4ed9-b3e0-7b75e5d0c438</guid><clipId></clipId><pubDate>Wed, 21 Aug 2024 09:00:00 +0000</pubDate><duration>2796</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2445e212-aed9-4ed9-b3e0-7b75e5d0c438/file" length="97154083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gustav Klimt: Mr. Lover Lover<title>Gustav Klimt: Mr. Lover Lover</title><description>WE&#39;RE BACKKKKKKkkkkKKKKkkkk!!!&#xA;Omg omg omg! Thank you all so much for your patience. We have missed you all so much and are so grateful for all the love we received while we were on summer siesta! As promised we have returned and are here to deliver on the much anticipated and many-a-time requested (like within the last few week and how did you all know I was going to do Klimt GET OUT OF MY BRAIN, except don&#39;t because I love that we&#39;re intuned with one another &amp;lt;3) GUSTAV KLIMT! There will be cat daddy-ing, there will be human daddy-ing, there will be sugar daddy-ing, and there will be lots and lots of FEMALE WORSHIPPING! So come on already COME JOIN IN ON THE FUN! Because WE&#39;RE BACK in FULL FORCE!&#xA;Love you all so much!&#xA;Xoxo&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>WE&#39;RE BACKKKKKKkkkkKKKKkkkk!!!&#xA;Omg omg omg! Thank you all so much for your patience. We have missed you all so much and are so grateful for all the love we received while we were on summer siesta! As promised we have returned and are here to deliver on the much anticipated and many-a-time requested (like within the last few week and how did you all know I was going to do Klimt GET OUT OF MY BRAIN, except don&#39;t because I love that we&#39;re intuned with one another &amp;lt;3) GUSTAV KLIMT! There will be cat daddy-ing, there will be human daddy-ing, there will be sugar daddy-ing, and there will be lots and lots of FEMALE WORSHIPPING! So come on already COME JOIN IN ON THE FUN! Because WE&#39;RE BACK in FULL FORCE!&#xA;Love you all so much!&#xA;Xoxo&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db763b4c-bbd3-4b67-8b02-a8af9879a67b/image">Gustav Klimt: Mr. Lover Lover<url></url></image><guid isPermaLink="false">db763b4c-bbd3-4b67-8b02-a8af9879a67b</guid><clipId></clipId><pubDate>Wed, 21 Aug 2024 04:00:00 -0300</pubDate><duration>4709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db763b4c-bbd3-4b67-8b02-a8af9879a67b/file" length="53238685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Educate Clients About Real Estate Scams<title>How to Educate Clients About Real Estate Scams</title><description>Cybercrime, including phishing scams, fake online property schemes and wire fraud, is a major threat to the real estate industry. Yet most consumers say real estate professionals are not educating them enough about the risks, according to recent data. You need to have conversations with your clients about cybersecurity, set expectations for how you will operate and create a plan of action in case you encounter something suspicious, like a potentially fake email. What&#39;s the best way to approach these conversations, and what should your talking points be? Host Tracey Hawkins explores the safety practices that can help you and your clients with two real estate pros who have dealt with cyber threats in their transactions. And don&#39;t miss the REALTORS® Land Institute webinar hosted by Hawkins, &#34;Artificial Intelligence &amp; Fraud Prevention,&#34; on Sept. 25 at 1 p.m. CT. This episode is sponsored by Forewarn. Link: https://www.nar.realtor/magazine/drive/are-safety-apps-effective-in-an-emergency Get more tips about cybersecurity at https://www.nar.realtor/data-privacy-security</description><encoded></encoded><summary>Cybercrime, including phishing scams, fake online property schemes and wire fraud, is a major threat to the real estate industry. Yet most consumers say real estate professionals are not educating them enough about the risks, according to recent data. You need to have conversations with your clients about cybersecurity, set expectations for how you will operate and create a plan of action in case you encounter something suspicious, like a potentially fake email. What&#39;s the best way to approach these conversations, and what should your talking points be? Host Tracey Hawkins explores the safety practices that can help you and your clients with two real estate pros who have dealt with cyber threats in their transactions. And don&#39;t miss the REALTORS® Land Institute webinar hosted by Hawkins, &#34;Artificial Intelligence &amp; Fraud Prevention,&#34; on Sept. 25 at 1 p.m. CT. This episode is sponsored by Forewarn. Link: https://www.nar.realtor/magazine/drive/are-safety-apps-effective-in-an-emergency Get more tips about cybersecurity at https://www.nar.realtor/data-privacy-security</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d3dc90b-b273-45fa-9399-93ddc4e52aa3/image">How to Educate Clients About Real Estate Scams<url></url></image><guid isPermaLink="false">3d3dc90b-b273-45fa-9399-93ddc4e52aa3</guid><clipId></clipId><pubDate>Tue, 20 Aug 2024 21:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d3dc90b-b273-45fa-9399-93ddc4e52aa3/file" length="59024195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5696<title>Notowanie 5696</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac24b5e3-ebd2-49d6-8157-eb7cb7aca179/image">Notowanie 5696<url></url></image><guid isPermaLink="false">ac24b5e3-ebd2-49d6-8157-eb7cb7aca179</guid><clipId></clipId><pubDate>Tue, 20 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac24b5e3-ebd2-49d6-8157-eb7cb7aca179/file" length="6498464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5695<title>Notowanie 5695</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02c58525-1ddf-4133-a5a8-20f6bb14dcc9/image">Notowanie 5695<url></url></image><guid isPermaLink="false">02c58525-1ddf-4133-a5a8-20f6bb14dcc9</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02c58525-1ddf-4133-a5a8-20f6bb14dcc9/file" length="6966578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>263: How 5 Years of Advice Changed YOU!<title>263: How 5 Years of Advice Changed YOU!</title><description>It&#39;s our 5th birthday today and we are sharing how the show and our advice has changed you, our listeners. We can barely believe it was 5 whole years ago when we met up for breakfast on podcast release day. We hoped to get just 100 downloads that day and now we&#39;ve surpassed 2,000,000. But this episode and this birthday aren&#39;t about us; it&#39;s about YOU! So many kind listeners wrote in to tell us how the show has impacted their lives and how it makes them feel and we are sharing their thoughts with you. From buying their brokerage to being able to afford their dream to simply finding a way to work peacefully while raising 5 kids, Hustle Humbly has played a part. You&#39;ve listened to us in the car, the shower, while walking the dog, training for a marathon, doing laundry and dishes, and so much more. We are beyond grateful for each of you and so humbled by these stories and all of our listeners who keep returning every Monday. Maybe you feel like we are friends and the truth is we ARE. Thank you for everything! Happy podcast birthday to you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s our 5th birthday today and we are sharing how the show and our advice has changed you, our listeners. We can barely believe it was 5 whole years ago when we met up for breakfast on podcast release day. We hoped to get just 100 downloads that day and now we&#39;ve surpassed 2,000,000. But this episode and this birthday aren&#39;t about us; it&#39;s about YOU! So many kind listeners wrote in to tell us how the show has impacted their lives and how it makes them feel and we are sharing their thoughts with you. From buying their brokerage to being able to afford their dream to simply finding a way to work peacefully while raising 5 kids, Hustle Humbly has played a part. You&#39;ve listened to us in the car, the shower, while walking the dog, training for a marathon, doing laundry and dishes, and so much more. We are beyond grateful for each of you and so humbled by these stories and all of our listeners who keep returning every Monday. Maybe you feel like we are friends and the truth is we ARE. Thank you for everything! Happy podcast birthday to you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d499c416-6f44-4662-8e1c-8a8b792ba5c1/image">263: How 5 Years of Advice Changed YOU!<url></url></image><guid isPermaLink="false">d499c416-6f44-4662-8e1c-8a8b792ba5c1</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d499c416-6f44-4662-8e1c-8a8b792ba5c1/file" length="81756929" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>44. Strategic Team Building With Christine Marchesiello<title>44. Strategic Team Building With Christine Marchesiello</title><description>Christine Marchesiello&amp;#39;s team of only five agents sells 160+ units/year, resulting in $70-$100 million in volume. How are they so effective and productive? Christine joins the show to talk us through her magic formula for strategic team building.We discuss getting the first hire right, building systems, defining your team&amp;#39;s identity, and growing yourself as a leader. She gives us tactical instructions for each step.Christine&amp;#39;s journey from a third-grade teacher to leading a top-performing real estate team in Saratoga, New York, is a testament to the power of perseverance and strategic thinking. She shares how her transition was fueled by a desire for more rewarding work and how she shaped her approach to building a highly efficient team.Resources:Watch “Achieving Work-Life Balance in Real Estate” video for an inside look at how Christine Marchesiello built her real estate business in Saratoga, NY, and meet her family too!Read Emotional Intelligence for Sales Success by Colleen StanleyRead Emotional Intelligence for Sales Leadership by Colleen StaleyListen to the Huberman Labs podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Christine Marchesiello&amp;#39;s team of only five agents sells 160+ units/year, resulting in $70-$100 million in volume. How are they so effective and productive? Christine joins the show to talk us through her magic formula for strategic team building.We discuss getting the first hire right, building systems, defining your team&amp;#39;s identity, and growing yourself as a leader. She gives us tactical instructions for each step.Christine&amp;#39;s journey from a third-grade teacher to leading a top-performing real estate team in Saratoga, New York, is a testament to the power of perseverance and strategic thinking. She shares how her transition was fueled by a desire for more rewarding work and how she shaped her approach to building a highly efficient team.Resources:Watch “Achieving Work-Life Balance in Real Estate” video for an inside look at how Christine Marchesiello built her real estate business in Saratoga, NY, and meet her family too!Read Emotional Intelligence for Sales Success by Colleen StanleyRead Emotional Intelligence for Sales Leadership by Colleen StaleyListen to the Huberman Labs podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0d68393-b883-4d9a-9e50-01edc95d50ba/image">44. Strategic Team Building With Christine Marchesiello<url></url></image><guid isPermaLink="false">c0d68393-b883-4d9a-9e50-01edc95d50ba</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 09:30:00 +0000</pubDate><duration>2461</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0d68393-b883-4d9a-9e50-01edc95d50ba/file" length="39755710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50+ Rentals After Starting in Her 50s and How &#34;Late Starters&#34; Can Get Ahead<title>50+ Rentals After Starting in Her 50s and How &#34;Late Starters&#34; Can Get Ahead</title><description>With her retirement dreams on the line, Jill Forsythe had a few choices: return to work, start a business, or get into real estate investing. After trying out more “active income” business ideas and realizing she didn’t want another job, rental properties became the obvious choice. But putting up her retirement nest egg to try her hand at investing would be a significant risk. Thankfully, it’s a risk that has paid off in a BIG way.&#xA;Are you getting into the investing game late? Do you feel like you don’t have the time, money, or energy to build a real estate portfolio like all the twenty-something-year-olds on social media? Jill is here to prove you wrong. Within a decade, she’s been able to build a rental portfolio of over fifty units, grow her retirement reserves, and have the financial freedom she always wanted.&#xA;In today’s episode, we’re talking to Jill about why she chose real estate and not stocks or small businesses, the biggest mistake she made early on when buying rentals, the advantages of being a “late starter” in the rental property game, and advice for anyone in their forties, fifties, sixties, or seventies who want to retire on their terms with real estate! &#xA;&#xA;In This Episode We Cover:&#xA;How to start investing in real estate in your fifties and reach your retirement goals&#xA;Supplementing social security with the semi-passive income of rental properties &#xA;Why you MUST be careful when choosing the neighborhoods you invest in &#xA;The big advantages to investing later in life that’ll help you scale fast &#xA;Creating cash flow in your market by finding under-rented properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ready to Invest? Grab “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!)&#xA;&#xA;(00:00) Intro&#xA;(01:43) Got a Late Start?&#xA;(07:19) How to Invest in Your 50s&#xA;(13:56) Starting in Her Mid-50s!&#xA;(16:48) Why Real Estate?&#xA;(19:40) Buying &#34;Risky&#34; Rentals &#xA;(23:21) Getting Through Challenges &#xA;(25:05) Investing Later in Life&#xA;(28:51) Jill&#39;s Current Portfolio &#xA;(31:56) Creating Cash Flow&#xA;(36:20) Advice for Late Starters &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1006&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With her retirement dreams on the line, Jill Forsythe had a few choices: return to work, start a business, or get into real estate investing. After trying out more “active income” business ideas and realizing she didn’t want another job, rental properties became the obvious choice. But putting up her retirement nest egg to try her hand at investing would be a significant risk. Thankfully, it’s a risk that has paid off in a BIG way.&#xA;Are you getting into the investing game late? Do you feel like you don’t have the time, money, or energy to build a real estate portfolio like all the twenty-something-year-olds on social media? Jill is here to prove you wrong. Within a decade, she’s been able to build a rental portfolio of over fifty units, grow her retirement reserves, and have the financial freedom she always wanted.&#xA;In today’s episode, we’re talking to Jill about why she chose real estate and not stocks or small businesses, the biggest mistake she made early on when buying rentals, the advantages of being a “late starter” in the rental property game, and advice for anyone in their forties, fifties, sixties, or seventies who want to retire on their terms with real estate! &#xA;&#xA;In This Episode We Cover:&#xA;How to start investing in real estate in your fifties and reach your retirement goals&#xA;Supplementing social security with the semi-passive income of rental properties &#xA;Why you MUST be careful when choosing the neighborhoods you invest in &#xA;The big advantages to investing later in life that’ll help you scale fast &#xA;Creating cash flow in your market by finding under-rented properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Ready to Invest? Grab “The Book on Rental Property Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Dave at BPCON2024 in Cancun!&#xA;The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!)&#xA;&#xA;(00:00) Intro&#xA;(01:43) Got a Late Start?&#xA;(07:19) How to Invest in Your 50s&#xA;(13:56) Starting in Her Mid-50s!&#xA;(16:48) Why Real Estate?&#xA;(19:40) Buying &#34;Risky&#34; Rentals &#xA;(23:21) Getting Through Challenges &#xA;(25:05) Investing Later in Life&#xA;(28:51) Jill&#39;s Current Portfolio &#xA;(31:56) Creating Cash Flow&#xA;(36:20) Advice for Late Starters &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1006&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ef9d786-e61f-4586-be67-1d700ce9184e/image">50+ Rentals After Starting in Her 50s and How &#34;Late Starters&#34; Can Get Ahead<url></url></image><guid isPermaLink="false">5ef9d786-e61f-4586-be67-1d700ce9184e</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 09:00:00 +0000</pubDate><duration>2582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ef9d786-e61f-4586-be67-1d700ce9184e/file" length="88850429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve &amp; Protect Your Skin Health &amp; Appearance | Dr. Teo Soleymani<title>How to Improve &amp; Protect Your Skin Health &amp; Appearance | Dr. Teo Soleymani</title><description>In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk.&#xA;We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use.&#xA;We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo.&#xA;Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Pre-order Andrew&#39;s new book, Protocols, at protocolsbook.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Teo Soleymani&#xA;00:01:35 Sponsors: ROKA, Joovv &amp; Helix Sleep&#xA;00:05:45 Skin Turnover; Skin Appearance &amp; Stress &#xA;00:13:35 Caffeine, Vasoconstriction &amp; Skin Redness&#xA;00:16:31 Nicotine, Vaping &amp; Skin Appearance&#xA;00:18:37 Alcohol, Skin Health&#xA;00:24:33 Hydration, Fluid Intake &amp; Genetics&#xA;00:26:19 Tool: Selecting a Moisturizer&#xA;00:29:28 Sponsor: AG1&#xA;00:30:40 Puffiness Under Eyes &amp; Cause&#xA;00:32:14 Tool: Skin Cleansing; Frequency, Showers&#xA;00:41:57 Dry &amp; Flaky Scalp, Dandruff&#xA;00:46:09 Cost &amp; Skincare Products&#xA;00:50:20 Tool: Sun Exposure &amp; Skin Health, Mood&#xA;00:56:24 Sponsor: LMNT&#xA;00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen&#xA;01:02:45 Physical Barriers, Sunscreens, Oral Supplements &amp; Skin Cancer&#xA;01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging&#xA;01:12:11 Premature Aging &amp; Skincare&#xA;00:15:56 Choose Mineral or Chemical Sunscreen?&#xA;01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness&#xA;01:26:02 Tool: Selecting Mineral-Based Sunscreens&#xA;01:28:30 Chemical Sunscreens &amp; Blood-Brain Barrier&#xA;01:30:13 Nutrition, Gut Microbiome &amp; Skin Health&#xA;01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3&#xA;01:42:58 Retinoids vs. Retinol, Skin Appearance&#xA;01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion&#xA;01:56:52 Red Light Therapy &amp; Phototherapy, Face Masks, Light Panels&#xA;02:04:10 Psoriasis, Phototherapy&#xA;02:10:03 Vitiligo, Immune System &amp; Skin Cancer Risk&#xA;02:15:41 Acne, High Glycemic Index Foods, Dairy&#xA;02:19:38 Rosacea, Types &amp; Treatments&#xA;02:23:00 Eczema, Immune System&#xA;02:25:37 Popping Pimples &amp; Acne Scars; Corticosteroids&#xA;02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams&#xA;02:36:28 HPV, Cancer &amp; Warts; Vaccine &amp; Cancer Risk&#xA;02:43:31 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk.&#xA;We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use.&#xA;We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo.&#xA;Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Pre-order Andrew&#39;s new book, Protocols, at protocolsbook.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;ROKA: https://roka.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Teo Soleymani&#xA;00:01:35 Sponsors: ROKA, Joovv &amp; Helix Sleep&#xA;00:05:45 Skin Turnover; Skin Appearance &amp; Stress &#xA;00:13:35 Caffeine, Vasoconstriction &amp; Skin Redness&#xA;00:16:31 Nicotine, Vaping &amp; Skin Appearance&#xA;00:18:37 Alcohol, Skin Health&#xA;00:24:33 Hydration, Fluid Intake &amp; Genetics&#xA;00:26:19 Tool: Selecting a Moisturizer&#xA;00:29:28 Sponsor: AG1&#xA;00:30:40 Puffiness Under Eyes &amp; Cause&#xA;00:32:14 Tool: Skin Cleansing; Frequency, Showers&#xA;00:41:57 Dry &amp; Flaky Scalp, Dandruff&#xA;00:46:09 Cost &amp; Skincare Products&#xA;00:50:20 Tool: Sun Exposure &amp; Skin Health, Mood&#xA;00:56:24 Sponsor: LMNT&#xA;00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen&#xA;01:02:45 Physical Barriers, Sunscreens, Oral Supplements &amp; Skin Cancer&#xA;01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging&#xA;01:12:11 Premature Aging &amp; Skincare&#xA;00:15:56 Choose Mineral or Chemical Sunscreen?&#xA;01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness&#xA;01:26:02 Tool: Selecting Mineral-Based Sunscreens&#xA;01:28:30 Chemical Sunscreens &amp; Blood-Brain Barrier&#xA;01:30:13 Nutrition, Gut Microbiome &amp; Skin Health&#xA;01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3&#xA;01:42:58 Retinoids vs. Retinol, Skin Appearance&#xA;01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion&#xA;01:56:52 Red Light Therapy &amp; Phototherapy, Face Masks, Light Panels&#xA;02:04:10 Psoriasis, Phototherapy&#xA;02:10:03 Vitiligo, Immune System &amp; Skin Cancer Risk&#xA;02:15:41 Acne, High Glycemic Index Foods, Dairy&#xA;02:19:38 Rosacea, Types &amp; Treatments&#xA;02:23:00 Eczema, Immune System&#xA;02:25:37 Popping Pimples &amp; Acne Scars; Corticosteroids&#xA;02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams&#xA;02:36:28 HPV, Cancer &amp; Warts; Vaccine &amp; Cancer Risk&#xA;02:43:31 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b533d8f-2261-48d2-be4e-afcbd5d18e27/image">How to Improve &amp; Protect Your Skin Health &amp; Appearance | Dr. Teo Soleymani<url></url></image><guid isPermaLink="false">7b533d8f-2261-48d2-be4e-afcbd5d18e27</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 08:00:00 +0000</pubDate><duration>9963</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b533d8f-2261-48d2-be4e-afcbd5d18e27/file" length="159493629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink<title>Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink</title><description>In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to choose the routine that you can consistently maintain. The same principle applies to creating and sustaining an exercise routine, although Jocko recommends exercising in the morning to start your day in the right direction. Although Jocko has mastered consistency in his morning and exercise routine, he acknowledges that perfection isn’t the goal. Instead, you should embrace imperfection and focus on creating consistency and discipline in your life.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/8NrnDa9D5Lb&#xA;Apple -  https://g2ul0.app.link/JsHkcpdE5Lb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Jocko: https://www.instagram.com/jockowillink/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to establishing a new morning routine, and instead it is about finding what works best for you. While some people are early risers, others prefer to wake up later in the morning, and the best approach is to choose the routine that you can consistently maintain. The same principle applies to creating and sustaining an exercise routine, although Jocko recommends exercising in the morning to start your day in the right direction. Although Jocko has mastered consistency in his morning and exercise routine, he acknowledges that perfection isn’t the goal. Instead, you should embrace imperfection and focus on creating consistency and discipline in your life.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/8NrnDa9D5Lb&#xA;Apple -  https://g2ul0.app.link/JsHkcpdE5Lb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Jocko: https://www.instagram.com/jockowillink/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61260594-e979-450f-992e-246f1d893ea9/image">Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink<url></url></image><guid isPermaLink="false">61260594-e979-450f-992e-246f1d893ea9</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 07:24:00 +0000</pubDate><duration>499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61260594-e979-450f-992e-246f1d893ea9/file" length="7067168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;EMERGENCY&#34; POD - Bill Maher Talks to Kids<title>&#34;EMERGENCY&#34; POD - Bill Maher Talks to Kids</title><description>There&#39;s a special episode of Club Random called &#34;Bill Maher Talks to Kids&#34;. If you said that to me out loud, I would expect you to finish by adding &#34;v United States&#34;. Anyway, I had some quick thoughts on it (it&#39;s really boring, don&#39;t bother watching it if you&#39;re expecting it to be nuts.)Follow the Patreon for free here - https://www.patreon.com/IHateBillMaher/ Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>There&#39;s a special episode of Club Random called &#34;Bill Maher Talks to Kids&#34;. If you said that to me out loud, I would expect you to finish by adding &#34;v United States&#34;. Anyway, I had some quick thoughts on it (it&#39;s really boring, don&#39;t bother watching it if you&#39;re expecting it to be nuts.)Follow the Patreon for free here - https://www.patreon.com/IHateBillMaher/ Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6df928e9-eb6c-4660-8e7b-9466f11a7ba7/image">&#34;EMERGENCY&#34; POD - Bill Maher Talks to Kids<url></url></image><guid isPermaLink="false">6df928e9-eb6c-4660-8e7b-9466f11a7ba7</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 05:48:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6df928e9-eb6c-4660-8e7b-9466f11a7ba7/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former Mafia Boss: &#34;I Was Running The Biggest Scam In The World! $1.4 Million A Day!&#34; - Michael Franzese<title>Former Mafia Boss: &#34;I Was Running The Biggest Scam In The World! $1.4 Million A Day!&#34; - Michael Franzese</title><description>He was made an offer he couldn&#39;t refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life.&#xA;&#xA;Michael Franzese is an American former mafia member who served as a caporegime in the Colombo crime family. He is the best-selling author of books such as, ‘Blood Covenant’ and ‘I&#39;ll Make You an Offer You Can&#39;t Refuse: Insider Business Tips from a Former Mob Boss’.&#xA;&#xA;In this conversation, Michael and Steven discuss topics such as, how Michael ran the world’s biggest scam, how his father got him into the mafia, the reason Michael left a life of crime, and his experience of 21 months and 7 days in solitary confinement.&#xA;&#xA;(00:00) Intro&#xA;(01:25) Who is Michael Franzese?&#xA;(03:27) Inside a Mafia Family&#xA;(05:32) My Dad Was A Mafia UnderBoss&#xA;(09:35) How the Mafia Family is Structured&#xA;(10:10) The History of the Colombo Family&#xA;(16:33) Mafia Family Wars&#xA;(17:50) What Happens at a Mafia Sitdown?&#xA;(19:51) How the Mafia Decides Who Lives and Who Dies&#xA;(20:20) Franzese’s Dad In Prison&#xA;(22:30) Joining the Mafia: How Michael Franzese Became a Made Man&#xA;(29:34) My Dad Was Involved in 35 Murders&#xA;(32:56) How Does The Mafia Kill People?&#xA;(35:15) Is There Mafia Training? What It Takes to Join&#xA;(38:49) Choosing The Mafia Over My Loved Ones&#xA;(39:56) The Mafia’s Manipulation Tactics&#xA;(42:15) Business Lessons from the Mafia&#xA;(43:58) How I Made Millions with the Gas Station Scam&#xA;(51:02) Swearing the Mafia Oath&#xA;(52:43) Why I Joined the Mafia&#xA;(54:18) Mafia Members: Killers vs Rule Followers&#xA;(56:52) Do We All Have the Instinct to Kill?&#xA;(58:51) How Seeing a Dead Body Changed My Life Forever&#xA;(01:04:20) “He Had To Kill His Father”&#xA;(01:08:31) The Moment My Dad Betrayed Me&#xA;(01:13:25) Was All the Money Illegal?&#xA;(01:14:33) How Mafia Life Helped My Business Success&#xA;(01:15:56) When Does Everything Come Crashing Down?&#xA;(01:20:51) How Easy Is It to Order a Murder in the Mafia&#xA;(01:22:53) Money Rules in the Mafia&#xA;(01:28:24) How the FBI Tracked My Bank Accounts&#xA;(01:29:31) Where I Hid My Mafia Money&#xA;(01:32:48) What It’s Really Like Behind Bars&#xA;(01:34:55) “I Was Kept in Solitary Confinement”&#xA;(01:37:24) How I Survived Solitary Confinement Without Losing My Mind&#xA;(01:41:46) How Power Is Maintained in the Mob&#xA;(01:43:36) My Dad Didn’t Stand Up for Me&#xA;(01:48:10) Reconnecting with My Father After Betrayal&#xA;(01:51:42) The Mafia Stories I Can’t Tell&#xA;(01:53:31) What I Struggle with&#xA;(01:54:51) What Do People Want To Know About You?&#xA;(01:58:24) Micromanaging&#xA;(02:02:08) The Last Guest Question&#xA;(02:04:30) Michael Franzese’s Closing Message to the Audience&#xA;&#xA;Follow Michael: &#xA;YouTube - https://g2ul0.app.link/iOcSgJkX4Lb &#xA;Twitter - https://g2ul0.app.link/dXbcRafX4Lb &#xA;Instagram - https://g2ul0.app.link/pRuoUtiX4Lb &#xA;Website - https://g2ul0.app.link/toKs7zS9cMb&#xA;&#xA;You can buy Michael’s book, ‘I&#39;ll Make You an Offer You Can&#39;t Refuse’, here: https://g2ul0.app.link/JDOamnFm5Lb &#xA;You can learn more about Franzese Wines, here: https://g2ul0.app.link/HaBZW6W9cMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He was made an offer he couldn&#39;t refuse. From medical student to the most profitable mobster since Al Capone, this is the real story of the hidden mafia life.&#xA;&#xA;Michael Franzese is an American former mafia member who served as a caporegime in the Colombo crime family. He is the best-selling author of books such as, ‘Blood Covenant’ and ‘I&#39;ll Make You an Offer You Can&#39;t Refuse: Insider Business Tips from a Former Mob Boss’.&#xA;&#xA;In this conversation, Michael and Steven discuss topics such as, how Michael ran the world’s biggest scam, how his father got him into the mafia, the reason Michael left a life of crime, and his experience of 21 months and 7 days in solitary confinement.&#xA;&#xA;(00:00) Intro&#xA;(01:25) Who is Michael Franzese?&#xA;(03:27) Inside a Mafia Family&#xA;(05:32) My Dad Was A Mafia UnderBoss&#xA;(09:35) How the Mafia Family is Structured&#xA;(10:10) The History of the Colombo Family&#xA;(16:33) Mafia Family Wars&#xA;(17:50) What Happens at a Mafia Sitdown?&#xA;(19:51) How the Mafia Decides Who Lives and Who Dies&#xA;(20:20) Franzese’s Dad In Prison&#xA;(22:30) Joining the Mafia: How Michael Franzese Became a Made Man&#xA;(29:34) My Dad Was Involved in 35 Murders&#xA;(32:56) How Does The Mafia Kill People?&#xA;(35:15) Is There Mafia Training? What It Takes to Join&#xA;(38:49) Choosing The Mafia Over My Loved Ones&#xA;(39:56) The Mafia’s Manipulation Tactics&#xA;(42:15) Business Lessons from the Mafia&#xA;(43:58) How I Made Millions with the Gas Station Scam&#xA;(51:02) Swearing the Mafia Oath&#xA;(52:43) Why I Joined the Mafia&#xA;(54:18) Mafia Members: Killers vs Rule Followers&#xA;(56:52) Do We All Have the Instinct to Kill?&#xA;(58:51) How Seeing a Dead Body Changed My Life Forever&#xA;(01:04:20) “He Had To Kill His Father”&#xA;(01:08:31) The Moment My Dad Betrayed Me&#xA;(01:13:25) Was All the Money Illegal?&#xA;(01:14:33) How Mafia Life Helped My Business Success&#xA;(01:15:56) When Does Everything Come Crashing Down?&#xA;(01:20:51) How Easy Is It to Order a Murder in the Mafia&#xA;(01:22:53) Money Rules in the Mafia&#xA;(01:28:24) How the FBI Tracked My Bank Accounts&#xA;(01:29:31) Where I Hid My Mafia Money&#xA;(01:32:48) What It’s Really Like Behind Bars&#xA;(01:34:55) “I Was Kept in Solitary Confinement”&#xA;(01:37:24) How I Survived Solitary Confinement Without Losing My Mind&#xA;(01:41:46) How Power Is Maintained in the Mob&#xA;(01:43:36) My Dad Didn’t Stand Up for Me&#xA;(01:48:10) Reconnecting with My Father After Betrayal&#xA;(01:51:42) The Mafia Stories I Can’t Tell&#xA;(01:53:31) What I Struggle with&#xA;(01:54:51) What Do People Want To Know About You?&#xA;(01:58:24) Micromanaging&#xA;(02:02:08) The Last Guest Question&#xA;(02:04:30) Michael Franzese’s Closing Message to the Audience&#xA;&#xA;Follow Michael: &#xA;YouTube - https://g2ul0.app.link/iOcSgJkX4Lb &#xA;Twitter - https://g2ul0.app.link/dXbcRafX4Lb &#xA;Instagram - https://g2ul0.app.link/pRuoUtiX4Lb &#xA;Website - https://g2ul0.app.link/toKs7zS9cMb&#xA;&#xA;You can buy Michael’s book, ‘I&#39;ll Make You an Offer You Can&#39;t Refuse’, here: https://g2ul0.app.link/JDOamnFm5Lb &#xA;You can learn more about Franzese Wines, here: https://g2ul0.app.link/HaBZW6W9cMb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3dee99d-92e2-4a80-b5c9-a0ca0407351a/image">Former Mafia Boss: &#34;I Was Running The Biggest Scam In The World! $1.4 Million A Day!&#34; - Michael Franzese<url></url></image><guid isPermaLink="false">a3dee99d-92e2-4a80-b5c9-a0ca0407351a</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 05:00:00 +0000</pubDate><duration>7724</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3dee99d-92e2-4a80-b5c9-a0ca0407351a/file" length="93050881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible<title>Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible</title><description>Today’s episode is the guide that you need to create lasting change and uplevel in all areas of your life.&#xA;&#xA;You will learn the 3 foundational habits that will transform your life and improve your productivity, wellness, health, and life balance.&#xA;&#xA;These 3 habits are essential to your health, and you need to get them right. Renowned experts are here to give you their straight-from-the-lab advice on how to do each of these things in the optimal way and make them a habit you can stick with for life. &#xA;&#xA;Consider the next hour an investment in your health and wellbeing. You can’t afford to miss it.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Patrick McKeown, 5 Ways to Improve Your Breathing for Better Health (With the #1 Breath Expert in the World):  Apple I Spotify&#xA;&#xA;Dr. Shane O’Mara, The Shocking Science and Benefits of Taking a Simple Walk:  Apple I Spotify &#xA;&#xA;Dr. Gina Poe, How to Get Better Sleep and Boost Your Learning, Memory, and Energy: Apple I Spotify&#xA;&#xA;Dr. Neha Sangwan, The Surprising Link Between People Pleasing &amp; Your Health: A Medical Doctor’s Recommendation on How to Say “No”: Apple I Spotify &#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future!&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is the guide that you need to create lasting change and uplevel in all areas of your life.&#xA;&#xA;You will learn the 3 foundational habits that will transform your life and improve your productivity, wellness, health, and life balance.&#xA;&#xA;These 3 habits are essential to your health, and you need to get them right. Renowned experts are here to give you their straight-from-the-lab advice on how to do each of these things in the optimal way and make them a habit you can stick with for life. &#xA;&#xA;Consider the next hour an investment in your health and wellbeing. You can’t afford to miss it.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Patrick McKeown, 5 Ways to Improve Your Breathing for Better Health (With the #1 Breath Expert in the World):  Apple I Spotify&#xA;&#xA;Dr. Shane O’Mara, The Shocking Science and Benefits of Taking a Simple Walk:  Apple I Spotify &#xA;&#xA;Dr. Gina Poe, How to Get Better Sleep and Boost Your Learning, Memory, and Energy: Apple I Spotify&#xA;&#xA;Dr. Neha Sangwan, The Surprising Link Between People Pleasing &amp; Your Health: A Medical Doctor’s Recommendation on How to Say “No”: Apple I Spotify &#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future!&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88fbc9ef-a456-40a4-b00b-5a418e4aef47/image">Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible<url></url></image><guid isPermaLink="false">88fbc9ef-a456-40a4-b00b-5a418e4aef47</guid><clipId></clipId><pubDate>Mon, 19 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88fbc9ef-a456-40a4-b00b-5a418e4aef47/file" length="63072319" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 41: Damien Hirst &amp; the Treasures from the Wreck of the Unbelievable<title>Episode 41: Damien Hirst &amp; the Treasures from the Wreck of the Unbelievable</title><description>An ancient shipwreck, filled with magnificent treasures from around the world--every maritime archaeologist&#39;s dream, right? But when does dream become delusion? Join me for the podcast&#39;s longest (!) ever (!!) episode (!!!), during which we take a DEEP DIVE (ha) into Damien Hirst and the 2017 Treasures from the Wreck of the Unbelievable exhibition. Come for the blow-by-blow of the documentary, stay in spite of my wine-induced gullibility.&#xA;&#xA;shownotes: https://stuffaboutthingspodcast.com/2024/08/19/episode-41-damien-hirst-the-wreck-of-the-unbelievable/</description><encoded></encoded><summary>An ancient shipwreck, filled with magnificent treasures from around the world--every maritime archaeologist&#39;s dream, right? But when does dream become delusion? Join me for the podcast&#39;s longest (!) ever (!!) episode (!!!), during which we take a DEEP DIVE (ha) into Damien Hirst and the 2017 Treasures from the Wreck of the Unbelievable exhibition. Come for the blow-by-blow of the documentary, stay in spite of my wine-induced gullibility.&#xA;&#xA;shownotes: https://stuffaboutthingspodcast.com/2024/08/19/episode-41-damien-hirst-the-wreck-of-the-unbelievable/</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1bdfe94-08ae-48ac-a3c0-3a0714009c32/image">Episode 41: Damien Hirst &amp; the Treasures from the Wreck of the Unbelievable<url></url></image><guid isPermaLink="false">b1bdfe94-08ae-48ac-a3c0-3a0714009c32</guid><clipId></clipId><pubDate>Sun, 18 Aug 2024 23:57:47 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1bdfe94-08ae-48ac-a3c0-3a0714009c32/file" length="105806231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Henry IV: The Usurper King (Part 1)<title>Henry IV: The Usurper King (Part 1)</title><description>&#34;Uneasy lies the head that wears a crown…”&#xA;&#xA;Henry IV has been portrayed as both a shadowy, obscure figure, and a strong king who was loved by his people. Prior to ascending the throne, Henry, the son of John of Gaunt, was admired for his glamour, clemency, courage and strong faith, but these sympathies quickly turned to suspicion when he became a ruling regicide. Indeed, after a failed rebellion in 1388 against Richard II, Henry led a second coup against the king, and successfully usurped the throne in 1399. Once king, keen to gain legitimacy, he delivered his claim to the throne in English, and vowed to respect the will of the people. But he had inherited a divided country, which was surrounded by enemies in France, Scotland and Wales. And, despite being elected to the throne by his peers, and, as some sources claimed, prophesied by Merlin and selected by a greyhound, Henry quickly lost popularity, and himself faced violent rebellions. When the brewing uprising in Northern Wales finally erupted in the autumn of 1400, with the Scots following suit not long thereafter, Henry would need all his allies to stand firmly by his side…&#xA;Join Tom and Dominic as they explore the life and reign of Henry IV, an epic tale of plunder, rivalry and jealousy.&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Uneasy lies the head that wears a crown…”&#xA;&#xA;Henry IV has been portrayed as both a shadowy, obscure figure, and a strong king who was loved by his people. Prior to ascending the throne, Henry, the son of John of Gaunt, was admired for his glamour, clemency, courage and strong faith, but these sympathies quickly turned to suspicion when he became a ruling regicide. Indeed, after a failed rebellion in 1388 against Richard II, Henry led a second coup against the king, and successfully usurped the throne in 1399. Once king, keen to gain legitimacy, he delivered his claim to the throne in English, and vowed to respect the will of the people. But he had inherited a divided country, which was surrounded by enemies in France, Scotland and Wales. And, despite being elected to the throne by his peers, and, as some sources claimed, prophesied by Merlin and selected by a greyhound, Henry quickly lost popularity, and himself faced violent rebellions. When the brewing uprising in Northern Wales finally erupted in the autumn of 1400, with the Scots following suit not long thereafter, Henry would need all his allies to stand firmly by his side…&#xA;Join Tom and Dominic as they explore the life and reign of Henry IV, an epic tale of plunder, rivalry and jealousy.&#xA;&#xA;_______&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25cebddc-74dc-4a94-ba61-6bf3e4a6b222/image">Henry IV: The Usurper King (Part 1)<url></url></image><guid isPermaLink="false">25cebddc-74dc-4a94-ba61-6bf3e4a6b222</guid><clipId></clipId><pubDate>Sun, 18 Aug 2024 23:30:00 +0000</pubDate><duration>3848</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25cebddc-74dc-4a94-ba61-6bf3e4a6b222/file" length="89560339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BILL MAHER TALKS TO KIDS!<title>BILL MAHER TALKS TO KIDS!</title><description>We here at Club Random are well aware that Bill often talks about never having children. So why not go to the source and talk to ACTUAL CHILDREN?! Well, we did and it’s awesome. Bill Maher sits down with kids, ages 8 to 16, in a candid sit-down exploration of what kids’ lives are like today. Bill explains the concept of politics, the Tooth Fairy, why parents MUST lie to children, the most grown-up thing you can do, defining the evening news, deftly avoids the Santa conversation, and explains what how own life was like for Bill when he was their age and so much more. Let us know in the comments, which we are sure you will, what you think of the episode. Enjoy! Quentin Tarrantino coming next week!  &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Ziprecruiter.com/RANDOM to give it a try for FREE!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>We here at Club Random are well aware that Bill often talks about never having children. So why not go to the source and talk to ACTUAL CHILDREN?! Well, we did and it’s awesome. Bill Maher sits down with kids, ages 8 to 16, in a candid sit-down exploration of what kids’ lives are like today. Bill explains the concept of politics, the Tooth Fairy, why parents MUST lie to children, the most grown-up thing you can do, defining the evening news, deftly avoids the Santa conversation, and explains what how own life was like for Bill when he was their age and so much more. Let us know in the comments, which we are sure you will, what you think of the episode. Enjoy! Quentin Tarrantino coming next week!  &#xA;&#xA;Go to https://www.RadioactiveMedia.com or text RANDOM at 511511 to save up to 50%, today!&#xA;Go to https://www.Ziprecruiter.com/RANDOM to give it a try for FREE!&#xA;&#xA;Follow Club Random on IG: @ClubRandomPodcast&#xA;Follow Bill on IG: @BillMaher&#xA;&#xA;Don’t forget to subscribe to the podcast for free wherever you&#39;re listening or by using this link: https://bit.ly/ClubRandom&#xA;Watch Club Random on YouTube: https://bit.ly/ClubRandomYouTube&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d0d8fb0-0824-4487-8b0e-e901b3b873af/image">BILL MAHER TALKS TO KIDS!<url></url></image><guid isPermaLink="false">3d0d8fb0-0824-4487-8b0e-e901b3b873af</guid><clipId></clipId><pubDate>Sun, 18 Aug 2024 19:00:00 +0000</pubDate><duration>3233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d0d8fb0-0824-4487-8b0e-e901b3b873af/file" length="38525242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bama Rush Post-Mortem: Patriarchy Rocks, Dude<title>Bama Rush Post-Mortem: Patriarchy Rocks, Dude</title><description>in this episode: caro &amp; katie debrief on the bama rush / rushtok phenomenon, through the lens of katie&#39;s experience going through alabama rush 10 years ago and the deconstruction process that followed. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>in this episode: caro &amp; katie debrief on the bama rush / rushtok phenomenon, through the lens of katie&#39;s experience going through alabama rush 10 years ago and the deconstruction process that followed. This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67743e21-366e-46a0-94b5-18a993511ab8/image">Bama Rush Post-Mortem: Patriarchy Rocks, Dude<url></url></image><guid isPermaLink="false">67743e21-366e-46a0-94b5-18a993511ab8</guid><clipId></clipId><pubDate>Sun, 18 Aug 2024 16:54:01 +0000</pubDate><duration>5466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67743e21-366e-46a0-94b5-18a993511ab8/file" length="65591288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Realistic Healthy Habits That Make a Huge Difference<title>8 Realistic Healthy Habits That Make a Huge Difference</title><description>Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier.&#xA;&#xA;Harvard’s Dr. Aditi Nerurkar is here to show you exactly how you can get back on track.&#xA;&#xA;If you’ve ever wanted to know exactly how a Harvard doctor grocery shops, meditates, exercises, eats, and even commutes, you’re getting all of that and more today.&#xA;&#xA;You’ll love this research-packed episode because every habit that Dr. Aditi shares is simple, easy to apply, and makes you feel better right away.&#xA;&#xA;Dr. Aditi Nerurkar is a medical doctor, researcher, and world-renowned expert in stress and public health. &#xA;&#xA;She&#39;s a lecturer at Harvard Medical School and was the medical director of Harvard&#39;s Beth Israel Deaconess Hospital&#39;s integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.&#xA;&#xA;Today, she is going to give you evidence-based integrative approaches that are easy, simple, and proven to make you feel better, calmer, and healthier. &#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you like this inspiring episode, and want to better understand what it is you truly want and how to work towards it you should listen to this episode next: How to Figure Out What You Really Want: Use This Life-Changing Hack&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future! &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier.&#xA;&#xA;Harvard’s Dr. Aditi Nerurkar is here to show you exactly how you can get back on track.&#xA;&#xA;If you’ve ever wanted to know exactly how a Harvard doctor grocery shops, meditates, exercises, eats, and even commutes, you’re getting all of that and more today.&#xA;&#xA;You’ll love this research-packed episode because every habit that Dr. Aditi shares is simple, easy to apply, and makes you feel better right away.&#xA;&#xA;Dr. Aditi Nerurkar is a medical doctor, researcher, and world-renowned expert in stress and public health. &#xA;&#xA;She&#39;s a lecturer at Harvard Medical School and was the medical director of Harvard&#39;s Beth Israel Deaconess Hospital&#39;s integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.&#xA;&#xA;Today, she is going to give you evidence-based integrative approaches that are easy, simple, and proven to make you feel better, calmer, and healthier. &#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you like this inspiring episode, and want to better understand what it is you truly want and how to work towards it you should listen to this episode next: How to Figure Out What You Really Want: Use This Life-Changing Hack&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future! &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/888253c3-4263-4351-a572-d20b3c20efb5/image">8 Realistic Healthy Habits That Make a Huge Difference<url></url></image><guid isPermaLink="false">888253c3-4263-4351-a572-d20b3c20efb5</guid><clipId></clipId><pubDate>Sat, 17 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/888253c3-4263-4351-a572-d20b3c20efb5/file" length="46927131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5694<title>Notowanie 5694</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9af63363-744d-4077-aebf-fbb6bc667bd5/image">Notowanie 5694<url></url></image><guid isPermaLink="false">9af63363-744d-4077-aebf-fbb6bc667bd5</guid><clipId></clipId><pubDate>Fri, 16 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9af63363-744d-4077-aebf-fbb6bc667bd5/file" length="7102977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: What Happens if the Housing Market Crashes (&amp; What Will Cause It) w/J Scott<title>BiggerNews: What Happens if the Housing Market Crashes (&amp; What Will Cause It) w/J Scott</title><description>Recession fears are increasing. The stock market has taken substantial hits, housing inventory is climbing, and bank account balances are starting to fall. So, with more economic turmoil, we have to ask: will the housing market crash? And if we get a housing market crash, how bad (or good) will it be for investors? Could we see a 2008-style selloff, or should we be more prepared for small dips worth taking advantage of? Today, we’re asking two top investors these questions, one of whom literally wrote the book on Recession-Proof Real Estate Investing.&#xA;J Scott and James Dainard join us on today’s episode to discuss market crash predictions, scenarios, and opportunities for real estate investors. Both J and James experienced the 2008 housing market crash—an economic event almost impossible to forget. But is 2024 shaping up for a sharp decline like 2008, or will we simply see a slower real estate market like most people had expected when interest rates began to rise?&#xA;If the market DOES crash, what should you look for to take advantage, and how do you ensure you don’t get caught biting off more than you can chew? J and James break down their game plans if prices fall and why buying now could set you up for wealth ten years from now, IF you can handle the “fear” of buying when others are running from real estate.&#xA;&#xA;In This Episode We Cover:&#xA;New housing market “crash” predictions and how low prices could go&#xA;Why economic “fear” is rising now, and the recession indicators that are going off&#xA;Rising housing inventory and why experienced investors expected this already&#xA;The difference between the 2008 housing market crash and today&#xA;What could cause a housing crash and how to know it’s time to buy&#xA;The immense opportunities for investors that 99% of Americans will pass up&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab J’s Book “Recession-Proof Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;See Dave and James at BPCON2024 in Cancun!&#xA;Why Has the Housing Market Not Crashed in Over 15 Years?&#xA;&#xA;(00:00) Intro&#xA;(04:01) New Recession Fears&#xA;(14:25) Is This Like 2008?&#xA;(18:06) What Will Cause a Crash &#xA;(31:11) What to Do During a Crash &#xA;(36:56) Opportunity for Investors&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1005&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recession fears are increasing. The stock market has taken substantial hits, housing inventory is climbing, and bank account balances are starting to fall. So, with more economic turmoil, we have to ask: will the housing market crash? And if we get a housing market crash, how bad (or good) will it be for investors? Could we see a 2008-style selloff, or should we be more prepared for small dips worth taking advantage of? Today, we’re asking two top investors these questions, one of whom literally wrote the book on Recession-Proof Real Estate Investing.&#xA;J Scott and James Dainard join us on today’s episode to discuss market crash predictions, scenarios, and opportunities for real estate investors. Both J and James experienced the 2008 housing market crash—an economic event almost impossible to forget. But is 2024 shaping up for a sharp decline like 2008, or will we simply see a slower real estate market like most people had expected when interest rates began to rise?&#xA;If the market DOES crash, what should you look for to take advantage, and how do you ensure you don’t get caught biting off more than you can chew? J and James break down their game plans if prices fall and why buying now could set you up for wealth ten years from now, IF you can handle the “fear” of buying when others are running from real estate.&#xA;&#xA;In This Episode We Cover:&#xA;New housing market “crash” predictions and how low prices could go&#xA;Why economic “fear” is rising now, and the recession indicators that are going off&#xA;Rising housing inventory and why experienced investors expected this already&#xA;The difference between the 2008 housing market crash and today&#xA;What could cause a housing crash and how to know it’s time to buy&#xA;The immense opportunities for investors that 99% of Americans will pass up&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Grab J’s Book “Recession-Proof Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;See Dave and James at BPCON2024 in Cancun!&#xA;Why Has the Housing Market Not Crashed in Over 15 Years?&#xA;&#xA;(00:00) Intro&#xA;(04:01) New Recession Fears&#xA;(14:25) Is This Like 2008?&#xA;(18:06) What Will Cause a Crash &#xA;(31:11) What to Do During a Crash &#xA;(36:56) Opportunity for Investors&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1005&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/775bef4c-d3d1-4875-aae4-ac72d417c259/image">BiggerNews: What Happens if the Housing Market Crashes (&amp; What Will Cause It) w/J Scott<url></url></image><guid isPermaLink="false">775bef4c-d3d1-4875-aae4-ac72d417c259</guid><clipId></clipId><pubDate>Fri, 16 Aug 2024 09:00:00 +0000</pubDate><duration>2737</duration><enclosure url="https://podcasts.bajan.us/podcastitems/775bef4c-d3d1-4875-aae4-ac72d417c259/file" length="94559939" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5693<title>Notowanie 5693</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1874f8ea-5753-45f7-a385-6593475d1504/image">Notowanie 5693<url></url></image><guid isPermaLink="false">1874f8ea-5753-45f7-a385-6593475d1504</guid><clipId></clipId><pubDate>Thu, 15 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1874f8ea-5753-45f7-a385-6593475d1504/file" length="7297075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13 - Execute All Rappin&#39; Grannies feat Ella Dawson<title>13 - Execute All Rappin&#39; Grannies feat Ella Dawson</title><description>Well, the content warning doesn&#39;t need to be as intense this week, but buddy you&#39;d better believe we still have to talk about Bill Maher&#39;s flippant use of rape as a punchline. But who&#39;s &#34;we&#34;, you ask? Why, it&#39;s none other than writer Ella Dawson, who has her own shameful history of teen Maher fandom. There&#39;s questions, there&#39;s a real time panel from absolute hell (a member of whom is now at least in symbolic hell), there&#39;s my ass talking way, way too fucking much... this one really got away from me, I&#39;m trying to keep the run times down, I swear to God.Get Ella&#39;s book here (physical) or here (ebook/audiobook)Reminder to follow the Patreon FOR FREE so you can get updates/vote on stuff to cover in the future. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Well, the content warning doesn&#39;t need to be as intense this week, but buddy you&#39;d better believe we still have to talk about Bill Maher&#39;s flippant use of rape as a punchline. But who&#39;s &#34;we&#34;, you ask? Why, it&#39;s none other than writer Ella Dawson, who has her own shameful history of teen Maher fandom. There&#39;s questions, there&#39;s a real time panel from absolute hell (a member of whom is now at least in symbolic hell), there&#39;s my ass talking way, way too fucking much... this one really got away from me, I&#39;m trying to keep the run times down, I swear to God.Get Ella&#39;s book here (physical) or here (ebook/audiobook)Reminder to follow the Patreon FOR FREE so you can get updates/vote on stuff to cover in the future. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ae575a6-200e-4a27-a008-3c3a0e792af4/image">13 - Execute All Rappin&#39; Grannies feat Ella Dawson<url></url></image><guid isPermaLink="false">5ae575a6-200e-4a27-a008-3c3a0e792af4</guid><clipId></clipId><pubDate>Thu, 15 Aug 2024 07:51:39 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ae575a6-200e-4a27-a008-3c3a0e792af4/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Professor Banned From Speaking Out: &#34;We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!&#34; - Bret Weinstein<title>The Professor Banned From Speaking Out: &#34;We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!&#34; - Bret Weinstein</title><description>Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war? &#xA;&#xA;Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHorse’, and the author of the book, ‘A Hunter-Gatherer&#39;s Guide to the 21st Century: Evolution and the Challenges of Modern Life’.  &#xA;&#xA;In this episode, Dr Bret and Steven discuss topics such as, the 5 existential threats of AI, the 2 best ways to prepare for nuclear war, how pornography is impacting sex and relationships, and the dangers of AI sex robots. &#xA;&#xA;(00:00) Intro&#xA;(01:27) Why Humanity Will Be Extinguished&#xA;(03:39) Bret&#39;s Top Existential Concern for Our Planet&#xA;(07:04) Solar Flares and Their Potential Impact&#xA;(10:36) Understanding EMP Effects &amp; The Catastrophic Effects&#xA;(12:48) The Earth&#39;s Magnetic Poles Are Switching!&#xA;(16:01) The Inversion of Earth&#39;s Poles: Is Humanity Prepared?&#xA;(17:57) What Does Anthropogenic Mean?&#xA;(20:16) The Two Major Disaster Scenarios&#xA;(27:11) How to Prepare for Global Catastrophes&#xA;(34:57) Should You Become a ‘Prepper’?&#xA;(41:31) Is Society on the Brink of Collapse?&#xA;(50:33) Are Institutions Woke or Not?&#xA;(51:36) The Evergreen College Incident: What Really Happened&#xA;(01:03:47) The Decline of Mainstream Media&#xA;(01:11:46) We SHOULD Be Worried About AI&#xA;(01:15:50) Are Governments Ignoring AI&#39;s True Impact on the Planet?&#xA;(01:19:31) The Critical Role of Language in Human Survival and Evolution&#xA;(01:27:22) How AI Will Transform Human Communication Forever&#xA;(01:29:19) Why Regulating AI Might Be the Worst Idea Ever&#xA;(01:31:14) Brain Chips: Are We Turning Into Cyborgs?&#xA;(01:35:23) AI Is Coming for Your Job: What You Need to Know&#xA;(01:38:11) The Safest Careers in an AI-Dominated Future&#xA;(01:44:02) Universal Basic Income: Hidden Consequences You Should Know&#xA;(01:51:48) The Failures of COVID-19&#xA;(01:55:50) What Is Gain-of-Function Research&#xA;(01:57:59) What Really Happened in Wuhan: The Untold Story&#xA;(01:59:54) Anthony Fauci&#39;s Involvement in COVID Origins&#xA;(02:04:58) How We Should Have Handled COVID-19 Differently&#xA;(02:11:53) Why Lockdowns Might Not Work in the Next Pandemic&#xA;(02:15:23) Life-Changing Advice for a Happier, Healthier You&#xA;(02:22:35) The Hidden Dangers of Pornography&#xA;(02:31:38) What Parents Are Getting Wrong&#xA;(02:37:52) The Guest&#39;s Final Question&#xA;&#xA;Follow Bret:  &#xA;Twitter - https://g2ul0.app.link/JZohvE3l3Lb &#xA;YouTube - https://g2ul0.app.link/MEipWL5l3Lb &#xA;&#xA;You can buy Dr Bret’s book,  ‘A Hunter-Gatherer’s Guide to the 21st Century’, here: https://g2ul0.app.link/3ZxP1inm3Lb &#xA;&#xA;Learn more about the books mentioned, here: https://g2ul0.app.link/GhxoDcro3Lb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI, or a nuclear war? &#xA;&#xA;Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHorse’, and the author of the book, ‘A Hunter-Gatherer&#39;s Guide to the 21st Century: Evolution and the Challenges of Modern Life’.  &#xA;&#xA;In this episode, Dr Bret and Steven discuss topics such as, the 5 existential threats of AI, the 2 best ways to prepare for nuclear war, how pornography is impacting sex and relationships, and the dangers of AI sex robots. &#xA;&#xA;(00:00) Intro&#xA;(01:27) Why Humanity Will Be Extinguished&#xA;(03:39) Bret&#39;s Top Existential Concern for Our Planet&#xA;(07:04) Solar Flares and Their Potential Impact&#xA;(10:36) Understanding EMP Effects &amp; The Catastrophic Effects&#xA;(12:48) The Earth&#39;s Magnetic Poles Are Switching!&#xA;(16:01) The Inversion of Earth&#39;s Poles: Is Humanity Prepared?&#xA;(17:57) What Does Anthropogenic Mean?&#xA;(20:16) The Two Major Disaster Scenarios&#xA;(27:11) How to Prepare for Global Catastrophes&#xA;(34:57) Should You Become a ‘Prepper’?&#xA;(41:31) Is Society on the Brink of Collapse?&#xA;(50:33) Are Institutions Woke or Not?&#xA;(51:36) The Evergreen College Incident: What Really Happened&#xA;(01:03:47) The Decline of Mainstream Media&#xA;(01:11:46) We SHOULD Be Worried About AI&#xA;(01:15:50) Are Governments Ignoring AI&#39;s True Impact on the Planet?&#xA;(01:19:31) The Critical Role of Language in Human Survival and Evolution&#xA;(01:27:22) How AI Will Transform Human Communication Forever&#xA;(01:29:19) Why Regulating AI Might Be the Worst Idea Ever&#xA;(01:31:14) Brain Chips: Are We Turning Into Cyborgs?&#xA;(01:35:23) AI Is Coming for Your Job: What You Need to Know&#xA;(01:38:11) The Safest Careers in an AI-Dominated Future&#xA;(01:44:02) Universal Basic Income: Hidden Consequences You Should Know&#xA;(01:51:48) The Failures of COVID-19&#xA;(01:55:50) What Is Gain-of-Function Research&#xA;(01:57:59) What Really Happened in Wuhan: The Untold Story&#xA;(01:59:54) Anthony Fauci&#39;s Involvement in COVID Origins&#xA;(02:04:58) How We Should Have Handled COVID-19 Differently&#xA;(02:11:53) Why Lockdowns Might Not Work in the Next Pandemic&#xA;(02:15:23) Life-Changing Advice for a Happier, Healthier You&#xA;(02:22:35) The Hidden Dangers of Pornography&#xA;(02:31:38) What Parents Are Getting Wrong&#xA;(02:37:52) The Guest&#39;s Final Question&#xA;&#xA;Follow Bret:  &#xA;Twitter - https://g2ul0.app.link/JZohvE3l3Lb &#xA;YouTube - https://g2ul0.app.link/MEipWL5l3Lb &#xA;&#xA;You can buy Dr Bret’s book,  ‘A Hunter-Gatherer’s Guide to the 21st Century’, here: https://g2ul0.app.link/3ZxP1inm3Lb &#xA;&#xA;Learn more about the books mentioned, here: https://g2ul0.app.link/GhxoDcro3Lb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90a15287-008f-4d0d-9d4f-1f4ac8bfba40/image">The Professor Banned From Speaking Out: &#34;We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!&#34; - Bret Weinstein<url></url></image><guid isPermaLink="false">90a15287-008f-4d0d-9d4f-1f4ac8bfba40</guid><clipId></clipId><pubDate>Thu, 15 Aug 2024 05:00:00 +0000</pubDate><duration>10178</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90a15287-008f-4d0d-9d4f-1f4ac8bfba40/file" length="122497568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Figure Out What You Really Want: Use This Life-Changing Hack<title>How to Figure Out What You Really Want: Use This Life-Changing Hack</title><description>In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.&#xA;&#xA;The free companion workbook to this episode can be found at melrobbins.com/what.&#xA;&#xA;Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world.&#xA;&#xA;In this episode and workbook, Mel is helping you get to the heart of this powerful question: &#xA;&#xA;What do you really want? &#xA;&#xA;The fact is, if you don&#39;t know what you really want, you&#39;re never going to get it. It&#39;s one of the top reasons why people stay stuck. &#xA;&#xA;But that won’t be you. This deeply personal episode will walk you through a science backed method that is proven to help you get to the heart of what you want right now in your life. &#xA;&#xA;There&#39;s nothing more important to spend your time on than yourself, and allow this episode to be your guide.&#xA;&#xA;Do not let any more time go by wishing things were different. This is your opportunity to get what you really want and redefine your future. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, that acts as a companion to this podcast episode.&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.&#xA;&#xA;The free companion workbook to this episode can be found at melrobbins.com/what.&#xA;&#xA;Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world.&#xA;&#xA;In this episode and workbook, Mel is helping you get to the heart of this powerful question: &#xA;&#xA;What do you really want? &#xA;&#xA;The fact is, if you don&#39;t know what you really want, you&#39;re never going to get it. It&#39;s one of the top reasons why people stay stuck. &#xA;&#xA;But that won’t be you. This deeply personal episode will walk you through a science backed method that is proven to help you get to the heart of what you want right now in your life. &#xA;&#xA;There&#39;s nothing more important to spend your time on than yourself, and allow this episode to be your guide.&#xA;&#xA;Do not let any more time go by wishing things were different. This is your opportunity to get what you really want and redefine your future. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, that acts as a companion to this podcast episode.&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/310f69fa-3c0e-4ad5-be4b-86e9b92baf06/image">How to Figure Out What You Really Want: Use This Life-Changing Hack<url></url></image><guid isPermaLink="false">310f69fa-3c0e-4ad5-be4b-86e9b92baf06</guid><clipId></clipId><pubDate>Thu, 15 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/310f69fa-3c0e-4ad5-be4b-86e9b92baf06/file" length="44223583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Food that Changed the World <title>The Food that Changed the World </title><description>The unexpected evolution of Italian food can serve as a tantalising doorway into some of the greatest moments of Italian history: from medieval monarchs, murdered popes, and the Renaissance, to secret societies, and Mussolini’s fascist propaganda. Yet the history of Italian food is also riddled with myths and ambiguities, particularly the rustic, romantic idea of it as deriving in the homes of rural peasants. In truth, though the distinctive culinary identity of different Italian cities endures - rising and falling with the fates of their cosmopolitan foundations - the beloved Italian staples of today bear little resemblance to their historical antecedents. For instance, Venetian food was once renowned for its Middle Eastern spices, and an alarming quantity of eels, sweetbreads and sugar is recorded from a feast in Renaissance Ferrara. When was it, then, that Italian food developed its unique identity and reputation? Can it in any way be traced back to the food of the Roman Empire? Did pasta really originate in China before being brought to Europe by Marco Polo?  And, does margarita pizza really originate in the whims of a famous 19th century queen?&#xA;&#xA;In today’s episode, Dominic and Tom are joined by historian John Dickie to indulge in a colourful journey through the piquant history of Italian food, dispelling and corroborating a few enshrined myths and legends as they go…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The unexpected evolution of Italian food can serve as a tantalising doorway into some of the greatest moments of Italian history: from medieval monarchs, murdered popes, and the Renaissance, to secret societies, and Mussolini’s fascist propaganda. Yet the history of Italian food is also riddled with myths and ambiguities, particularly the rustic, romantic idea of it as deriving in the homes of rural peasants. In truth, though the distinctive culinary identity of different Italian cities endures - rising and falling with the fates of their cosmopolitan foundations - the beloved Italian staples of today bear little resemblance to their historical antecedents. For instance, Venetian food was once renowned for its Middle Eastern spices, and an alarming quantity of eels, sweetbreads and sugar is recorded from a feast in Renaissance Ferrara. When was it, then, that Italian food developed its unique identity and reputation? Can it in any way be traced back to the food of the Roman Empire? Did pasta really originate in China before being brought to Europe by Marco Polo?  And, does margarita pizza really originate in the whims of a famous 19th century queen?&#xA;&#xA;In today’s episode, Dominic and Tom are joined by historian John Dickie to indulge in a colourful journey through the piquant history of Italian food, dispelling and corroborating a few enshrined myths and legends as they go…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93cc3ccd-a8be-44d4-af03-69c8335ce56a/image">The Food that Changed the World <url></url></image><guid isPermaLink="false">93cc3ccd-a8be-44d4-af03-69c8335ce56a</guid><clipId></clipId><pubDate>Wed, 14 Aug 2024 23:10:00 +0000</pubDate><duration>2793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93cc3ccd-a8be-44d4-af03-69c8335ce56a/file" length="67130702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5692<title>Notowanie 5692</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ebaa28a5-d2e2-4b8b-8ed6-512ddfeba973/image">Notowanie 5692<url></url></image><guid isPermaLink="false">ebaa28a5-d2e2-4b8b-8ed6-512ddfeba973</guid><clipId></clipId><pubDate>Wed, 14 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ebaa28a5-d2e2-4b8b-8ed6-512ddfeba973/file" length="7740639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>In the Margins of History: Washington &amp; Slavery<title>In the Margins of History: Washington &amp; Slavery</title><description>George Washington was many things: general, president, family man, and slaveholder. This giant of American history had a complex relationship with the enslaved—and often invisible—laborers who made his achievements possible. But through the art historical record, we can catch glimpses of these individuals and discover how they impacted Washington&#39;s life...and legacy.&#xA;Today&#39;s image: John Trumbull, George Washington (1780). Oil on Canvas. Metropolitan Museum of Art.&#xA;______&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and get on your way to being your best self.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>George Washington was many things: general, president, family man, and slaveholder. This giant of American history had a complex relationship with the enslaved—and often invisible—laborers who made his achievements possible. But through the art historical record, we can catch glimpses of these individuals and discover how they impacted Washington&#39;s life...and legacy.&#xA;Today&#39;s image: John Trumbull, George Washington (1780). Oil on Canvas. Metropolitan Museum of Art.&#xA;______&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and get on your way to being your best self.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2532b6ff-676a-4cd6-bdd7-41bbb03da21c/image">In the Margins of History: Washington &amp; Slavery<url></url></image><guid isPermaLink="false">2532b6ff-676a-4cd6-bdd7-41bbb03da21c</guid><clipId></clipId><pubDate>Wed, 14 Aug 2024 09:04:00 +0000</pubDate><duration>6147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2532b6ff-676a-4cd6-bdd7-41bbb03da21c/file" length="84146468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson<title>How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson</title><description>You want to retire early, so you come up with a plan. “I’m going to buy ten rental properties and call it quits, then I’ll never have to work again.” Within a decade, you’ve got your ten rental properties, but now you want more. You buy another ten, then a big apartment complex, and now you’re raising money to buy even more. You have zero free time, investors to answer to, and a lot of stress. This wasn’t what you wanted. Let’s take it back to where you are now: how do you actually make it to early retirement?&#xA;At the height of Chad Carson’s real estate investing career, he was working eighty-hour weeks flipping homes, buying rentals, and dreaming of a financial freedom-enabling portfolio. But when the market crashed, he took a step back and asked, “What do I really want?” Thus, the small and mighty investor mindset was born. Now, Chad is retired early in his forties, working just two hours per week and making six figures in passive income. Want to do it, too?&#xA;Today, Chad discusses how you can build a small and mighty portfolio with fewer rentals, more cash flow, and ultimate time freedom. We’ll show you how to reverse engineer your goals to build the real estate portfolio you ACTUALLY want to own, why having hundreds of doors isn’t completely worth it, and the “metrics of success” you can use to measure your progress toward financial freedom.&#xA;&#xA;In This Episode We Cover:&#xA;How to retire early (like Chad) with a small real estate portfolio &#xA;Why “door count” isn’t an accurate measure of success in real estate investing&#xA;Reverse-engineering your financial freedom and how to start working toward it today&#xA;Discovering your “why” and how NOT to get stuck in the day-to-day drudgery of adult life&#xA;Measuring your progress toward financial freedom with the “metrics of success”&#xA;Knowing when is “enough” and why winners know when to quit &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Craft Your Personal Real Estate Portfolio with “Start with Strategy”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;Who Cares About the Number of Doors You Have—Cash Flow Is What Actually Matters&#xA;Chad&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Door count is a terrible metric. Please stop using it.&#xA;&#xA;00:00 Intro&#xA;01:56 You DON&#39;T Need 100 Rentals &#xA;05:18 What Do You REALLY Want?&#xA;09:53 Why Work More?&#xA;14:04 Metrics of Success &#xA;23:36 Reverse Engineering Financial Freedom&#xA;26:42 Does Door Count Matter?&#xA;33:13 What is &#34;Enough&#34;?&#xA;37:20 The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1004&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want to retire early, so you come up with a plan. “I’m going to buy ten rental properties and call it quits, then I’ll never have to work again.” Within a decade, you’ve got your ten rental properties, but now you want more. You buy another ten, then a big apartment complex, and now you’re raising money to buy even more. You have zero free time, investors to answer to, and a lot of stress. This wasn’t what you wanted. Let’s take it back to where you are now: how do you actually make it to early retirement?&#xA;At the height of Chad Carson’s real estate investing career, he was working eighty-hour weeks flipping homes, buying rentals, and dreaming of a financial freedom-enabling portfolio. But when the market crashed, he took a step back and asked, “What do I really want?” Thus, the small and mighty investor mindset was born. Now, Chad is retired early in his forties, working just two hours per week and making six figures in passive income. Want to do it, too?&#xA;Today, Chad discusses how you can build a small and mighty portfolio with fewer rentals, more cash flow, and ultimate time freedom. We’ll show you how to reverse engineer your goals to build the real estate portfolio you ACTUALLY want to own, why having hundreds of doors isn’t completely worth it, and the “metrics of success” you can use to measure your progress toward financial freedom.&#xA;&#xA;In This Episode We Cover:&#xA;How to retire early (like Chad) with a small real estate portfolio &#xA;Why “door count” isn’t an accurate measure of success in real estate investing&#xA;Reverse-engineering your financial freedom and how to start working toward it today&#xA;Discovering your “why” and how NOT to get stuck in the day-to-day drudgery of adult life&#xA;Measuring your progress toward financial freedom with the “metrics of success”&#xA;Knowing when is “enough” and why winners know when to quit &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Grab Chad’s Book, “The Small and Mighty Real Estate Investor”&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Craft Your Personal Real Estate Portfolio with “Start with Strategy”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;Who Cares About the Number of Doors You Have—Cash Flow Is What Actually Matters&#xA;Chad&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Door count is a terrible metric. Please stop using it.&#xA;&#xA;00:00 Intro&#xA;01:56 You DON&#39;T Need 100 Rentals &#xA;05:18 What Do You REALLY Want?&#xA;09:53 Why Work More?&#xA;14:04 Metrics of Success &#xA;23:36 Reverse Engineering Financial Freedom&#xA;26:42 Does Door Count Matter?&#xA;33:13 What is &#34;Enough&#34;?&#xA;37:20 The Dish&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1004&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a2c8ea5-84f7-4a46-929b-c7b8fd468f3b/image">How to Retire Early with Fewer Rental Properties Than You Think w/Chad Carson<url></url></image><guid isPermaLink="false">0a2c8ea5-84f7-4a46-929b-c7b8fd468f3b</guid><clipId></clipId><pubDate>Wed, 14 Aug 2024 09:00:00 +0000</pubDate><duration>2806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a2c8ea5-84f7-4a46-929b-c7b8fd468f3b/file" length="72460059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A MASSIVE MARKETING OPPORTUNITY!  | This Week in Marketing<title>A MASSIVE MARKETING OPPORTUNITY!  | This Week in Marketing</title><description>A post-settlement world requires post-settlement marketing. For many of us, the new rules imposed by the NAR settlement agreement have already gone into effect. For others, that change will come at the end of the week. If you’re still running the same marketing that you were before the shift, you can’t expect the same results. &#xA; &#xA;This is a special episode of This Week in Marketing, aimed at your overall marketing strategy for the road ahead. Jason Pantana interviews the No. 1 coach himself, Tom Ferry about the post-settlement marketing that drives consumer decisions now. &#xA; &#xA;You’ll learn the mindset, the messaging, the marketing channels, and the consumer psychology you need to make an impact in your market, as well as the best ways to protect yourself under the new rules.&#xA; &#xA;Watch or listen now!</description><encoded></encoded><summary>A post-settlement world requires post-settlement marketing. For many of us, the new rules imposed by the NAR settlement agreement have already gone into effect. For others, that change will come at the end of the week. If you’re still running the same marketing that you were before the shift, you can’t expect the same results. &#xA; &#xA;This is a special episode of This Week in Marketing, aimed at your overall marketing strategy for the road ahead. Jason Pantana interviews the No. 1 coach himself, Tom Ferry about the post-settlement marketing that drives consumer decisions now. &#xA; &#xA;You’ll learn the mindset, the messaging, the marketing channels, and the consumer psychology you need to make an impact in your market, as well as the best ways to protect yourself under the new rules.&#xA; &#xA;Watch or listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6ab4d2e-c7c2-4056-a063-bf2b653b9bad/image">A MASSIVE MARKETING OPPORTUNITY!  | This Week in Marketing<url></url></image><guid isPermaLink="false">c6ab4d2e-c7c2-4056-a063-bf2b653b9bad</guid><clipId></clipId><pubDate>Wed, 14 Aug 2024 06:30:00 -0700</pubDate><duration>2716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6ab4d2e-c7c2-4056-a063-bf2b653b9bad/file" length="66034522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5691<title>Notowanie 5691</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0664ed31-45b3-4a3c-8b4b-92746c3b2e8b/image">Notowanie 5691<url></url></image><guid isPermaLink="false">0664ed31-45b3-4a3c-8b4b-92746c3b2e8b</guid><clipId></clipId><pubDate>Tue, 13 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0664ed31-45b3-4a3c-8b4b-92746c3b2e8b/file" length="7590173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5690<title>Notowanie 5690</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64d66ba8-9fcf-4c3b-91a9-3139298296af/image">Notowanie 5690<url></url></image><guid isPermaLink="false">64d66ba8-9fcf-4c3b-91a9-3139298296af</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64d66ba8-9fcf-4c3b-91a9-3139298296af/file" length="7631969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>262: Real Life HOA Stories<title>262: Real Life HOA Stories</title><description>Our listeners sent in their real life HOA stories and we can&#39;t wait to share them with you. Let&#39;s dive deeper into the world of Homeowners Associations in this episode. Join us as we read real stories from the trenches. These stories explore the ups and downs of living in an HOA community. From preserving property values to navigating neighborhood drama, discover why some people love HOAs while others can&#39;t wait to escape them. Whether you love or hate HOAs, this episode will give you a fresh perspective and plenty of laughs along the way. Weeds, wildflowers, RVs in driveways, speeding teens and insurance nightmares… Tune in for all of this and more!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Our listeners sent in their real life HOA stories and we can&#39;t wait to share them with you. Let&#39;s dive deeper into the world of Homeowners Associations in this episode. Join us as we read real stories from the trenches. These stories explore the ups and downs of living in an HOA community. From preserving property values to navigating neighborhood drama, discover why some people love HOAs while others can&#39;t wait to escape them. Whether you love or hate HOAs, this episode will give you a fresh perspective and plenty of laughs along the way. Weeds, wildflowers, RVs in driveways, speeding teens and insurance nightmares… Tune in for all of this and more!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96c9316e-9766-4cd3-bab9-043f23edbc12/image">262: Real Life HOA Stories<url></url></image><guid isPermaLink="false">96c9316e-9766-4cd3-bab9-043f23edbc12</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96c9316e-9766-4cd3-bab9-043f23edbc12/file" length="75156672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Income &amp; Problem Solving | Mindset Monday<title>Income &amp; Problem Solving | Mindset Monday</title><description>How can you increase your income and the amount of abundance in your life? Everyone is always asking themselves this question, but that’s your first mistake. There is a better question to ask which will naturally help you identify what you can do to make more money. It’s all about problem solving, and it’s what I’m talking about in this episode of Mindset Monday. </description><encoded></encoded><summary>How can you increase your income and the amount of abundance in your life? Everyone is always asking themselves this question, but that’s your first mistake. There is a better question to ask which will naturally help you identify what you can do to make more money. It’s all about problem solving, and it’s what I’m talking about in this episode of Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6f7980e-940d-411b-a361-67d5f8f30501/image">Income &amp; Problem Solving | Mindset Monday<url></url></image><guid isPermaLink="false">d6f7980e-940d-411b-a361-67d5f8f30501</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 09:33:53 -0700</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6f7980e-940d-411b-a361-67d5f8f30501/file" length="1785182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>43. Go Small to Go Big With Tim Heyl<title>43. Go Small to Go Big With Tim Heyl</title><description>Tim Heyl, the CEO of Homeward, joins us on the show today to explain what Homeward is and share his secret to building one of the biggest real estate teams in the US.Here’s Tim’s winning formula: Pick your target audience, identify a single problem they have, develop a specific solution to that problem, and then clearly market your solution to them. That’s what catapulted his real estate business to the top over a decade ago, and that’s what inspired his new company today.Homeward is an alternative financial product business that serves people who want to buy a new home but need to sell their old house first. Homeward gives them a guaranteed offer on their old home, fronting them the funds to make an all-cash offer on the new home so that they can outcompete other potential buyers.When you listen to Tim, you can’t help but get fired up about being a real estate entrepreneur. Enjoy!Resources:Learn more at Homeward.comSee if BOLD coaching is right for youListen to the Masters of Scale podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Tim Heyl, the CEO of Homeward, joins us on the show today to explain what Homeward is and share his secret to building one of the biggest real estate teams in the US.Here’s Tim’s winning formula: Pick your target audience, identify a single problem they have, develop a specific solution to that problem, and then clearly market your solution to them. That’s what catapulted his real estate business to the top over a decade ago, and that’s what inspired his new company today.Homeward is an alternative financial product business that serves people who want to buy a new home but need to sell their old house first. Homeward gives them a guaranteed offer on their old home, fronting them the funds to make an all-cash offer on the new home so that they can outcompete other potential buyers.When you listen to Tim, you can’t help but get fired up about being a real estate entrepreneur. Enjoy!Resources:Learn more at Homeward.comSee if BOLD coaching is right for youListen to the Masters of Scale podcastPre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddd10d3e-c893-468f-83a4-6ab8577ef341/image">43. Go Small to Go Big With Tim Heyl<url></url></image><guid isPermaLink="false">ddd10d3e-c893-468f-83a4-6ab8577ef341</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 09:30:00 +0000</pubDate><duration>2385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddd10d3e-c893-468f-83a4-6ab8577ef341/file" length="38536720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $17K/Year Teacher Salary to Financial Freedom with Repeatable Rentals<title>From $17K/Year Teacher Salary to Financial Freedom with Repeatable Rentals</title><description>How does a teacher with a LOW salary achieve financial freedom, let alone invest in real estate? Surprisingly, it’s not as hard as you think, and if you repeat the strategy from today’s show, you could reach financial freedom much sooner than you’d planned. In this episode, we’re talking to Corby Goade, who, not too long ago, was a teacher making just $17,000 per year at the start of his career. So, how did he begin building wealth and replace his AND his wife’s income?&#xA;After fixing up an outdated house he bought after college, Corby was shocked by how much equity he had made. With some basic painting, new flooring, and simple upgrades, Corby made twice as much in equity as he did teaching. From there, a rinse-and-repeat-type strategy formed as Corby slowly began buying rental properties whenever he could, even with his tiny teacher’s salary.&#xA;Fast forward to today, and Corby and his wife are financially free, running multiple businesses and living life on their terms. They still own that first rental, even though Corby did “everything wrong” (his words), and his first tenant almost destroyed the property. Still an active investor, Corby says that deals just like his first one are on the market NOW, even in 2024. He shares his exact buy box you can use TODAY to find properties like this, walk into equity, and achieve financial freedom just like he did. &#xA;&#xA;In This Episode We Cover:&#xA;The repeatable real estate investing strategy beginners can use to build wealth fast &#xA;Why house hacking is the easiest way to invest in real estate and start making/saving money&#xA;Why you can still reach financial freedom, even if you do EVERYTHING wrong on your first rentals&#xA;The exact buy box Corby uses today to find undervalued real estate deals (even in an expensive market)&#xA;Corby’s best advice to get real estate deals sent straight to your inbox &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Try the BiggerPockets Real Estate Investment Calculators on Your Next Deal&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn How to Reach Financial Freedom with FEWER Rentals with the “Small and Mighty Real Estate Investor”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;House Hacking 101: What It Is and How to Get Started&#xA;&#xA;(00:00) Intro&#xA;(01:47) Accidentally Making Double His Salary&#xA;(06:58) Doing Everything Wrong&#xA;(11:07) Surviving the 2008 Crash&#xA;(16:37) Quitting His Job &#xA;(19:51) What a &#34;Deal&#34; Looks Like&#xA;(29:26) How Much These Deals Make &#xA;(31:12) Get Deals Sent to You!&#xA;(32:22) Best Tip for Newbies &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1003&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a teacher with a LOW salary achieve financial freedom, let alone invest in real estate? Surprisingly, it’s not as hard as you think, and if you repeat the strategy from today’s show, you could reach financial freedom much sooner than you’d planned. In this episode, we’re talking to Corby Goade, who, not too long ago, was a teacher making just $17,000 per year at the start of his career. So, how did he begin building wealth and replace his AND his wife’s income?&#xA;After fixing up an outdated house he bought after college, Corby was shocked by how much equity he had made. With some basic painting, new flooring, and simple upgrades, Corby made twice as much in equity as he did teaching. From there, a rinse-and-repeat-type strategy formed as Corby slowly began buying rental properties whenever he could, even with his tiny teacher’s salary.&#xA;Fast forward to today, and Corby and his wife are financially free, running multiple businesses and living life on their terms. They still own that first rental, even though Corby did “everything wrong” (his words), and his first tenant almost destroyed the property. Still an active investor, Corby says that deals just like his first one are on the market NOW, even in 2024. He shares his exact buy box you can use TODAY to find properties like this, walk into equity, and achieve financial freedom just like he did. &#xA;&#xA;In This Episode We Cover:&#xA;The repeatable real estate investing strategy beginners can use to build wealth fast &#xA;Why house hacking is the easiest way to invest in real estate and start making/saving money&#xA;Why you can still reach financial freedom, even if you do EVERYTHING wrong on your first rentals&#xA;The exact buy box Corby uses today to find undervalued real estate deals (even in an expensive market)&#xA;Corby’s best advice to get real estate deals sent straight to your inbox &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Try the BiggerPockets Real Estate Investment Calculators on Your Next Deal&#xA;Join BiggerPockets for FREE&#xA;Let Us Know What You Thought of the Show!&#xA;Learn How to Reach Financial Freedom with FEWER Rentals with the “Small and Mighty Real Estate Investor”&#xA;Property Manager Finder&#xA;See Dave at BPCON2024 in Cancun!&#xA;House Hacking 101: What It Is and How to Get Started&#xA;&#xA;(00:00) Intro&#xA;(01:47) Accidentally Making Double His Salary&#xA;(06:58) Doing Everything Wrong&#xA;(11:07) Surviving the 2008 Crash&#xA;(16:37) Quitting His Job &#xA;(19:51) What a &#34;Deal&#34; Looks Like&#xA;(29:26) How Much These Deals Make &#xA;(31:12) Get Deals Sent to You!&#xA;(32:22) Best Tip for Newbies &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1003&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/892797b6-3f8f-40b7-88a0-c748887a6bf7/image">From $17K/Year Teacher Salary to Financial Freedom with Repeatable Rentals<url></url></image><guid isPermaLink="false">892797b6-3f8f-40b7-88a0-c748887a6bf7</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 09:00:00 +0000</pubDate><duration>2262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/892797b6-3f8f-40b7-88a0-c748887a6bf7/file" length="81385292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools for Nutrition &amp; Fitness | Dr. Layne Norton<title>Tools for Nutrition &amp; Fitness | Dr. Layne Norton</title><description>In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity.&#xA;We explore many hotly debated topics, including fasting, seed oils, saturated fats, sugar, red meat, artificial/low-calorie sweeteners, and GLP-1 agonists (e.g., Ozempic). Additionally, we delve into the timing of protein and carbohydrate intake relative to fasting and exercise, fat loss and sleep, and the benefits of dietary protein and fiber on overall health.&#xA;We also discuss how to accelerate hypertrophy and fat loss, improve strength, whether we need to train to “failure,” how to enhance exercise recovery, and how to manage pain. We cover training before versus after age 50, whether metabolism changes with age, and the connection between muscle health and longevity. We also address why certain behaviors and supplements might work for some people but not others.&#xA;Listeners to this episode will benefit greatly from Layne’s science-based expertise on a wide range of topics, including health, nutrition, and fitness.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Mateina: https://drinkmateina.com/huberman&#xA;Eight Sleep: https://www.eightsleep.com/huberman&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Layne Norton&#xA;00:01:49 Sponsors: Mateina, Eight Sleep, Maui Nui&#xA;00:06:39 Science-Based Evidence, Mechanism vs. Outcome&#xA;00:14:31 Meta-analysis, Methods, Evidence Quality&#xA;00:22:45 Evidence Hierarchy, Randomized Controlled Trials, Cohort Data&#xA;00:33:53 Sponsor: AG1&#xA;00:35:05 “Don’t Turn Your Brain Off”; Protein Synthesis&#xA;00:42:01 Protein Synthesis, Refractory Response; Resistance Training  &#xA;00:46:05 Protein Intake, Intermittent Fasting &amp; Training&#xA;00:54:52 Tool: Total Protein Intake, Distribution &amp; Protein Synthesis&#xA;01:00:25 Muscle Quality, Protein Remodeling, Muscle Growth&#xA;01:05:34 Sponsor: LMNT&#xA;01:06:46 Early vs. Late Time-Restricted Eating; Fasting Blood Glucose &amp; HbA1c&#xA;01:10:30 Carbohydrate Timing, Individual Response, Placebo; Tool: Tracking Diet&#xA;01:19:50 “The Norton Method”; Tool: Consistency&#xA;01:25:16 Resistance &amp; Cardiovascular Training; Competition; Immune System &amp; Rest&#xA;01:33:50 Mind &amp; Body Effects, Stress; Belief Effects&#xA;01:41:30 Training to Failure, Reps in Reserve, Hypertrophy &amp; Strength Training&#xA;01:50:24 Fatigue &amp; Training to Failure, Speed, Strength Training&#xA;01:59:06 Tool: Training After 50, Consistency&#xA;02:09:12 Fat Cells, Diabetes, Exercise&#xA;02:16:50 Metabolism &amp; Age-Related Changes?, Appetite&#xA;02:23:17 Ozempic, Mounjaro, GLP-1 Agonists, Lean Mass, “Food Noise”&#xA;02:33:42 GLP-1 Agonists, Judgement &amp; Obesity&#xA;02:40:19 Sugar, Excess Calories, Body Weight&#xA;02:49:16 Satiety, Sugar &amp; Calorie Budget&#xA;02:54:56 Tool: Individualization, Context &amp; Diet Psychology&#xA;02:57:22 Seed Oils, Butter, Olive Oil&#xA;03:06:56 Red Meat, Carcinogenic?; Simple Diet; Fiber Benefits&#xA;03:13:43 Saturated Fat, Cholesterol; Seed Oils&#xA;03:18:41 Artificial &amp; Low-Calorie Sweeteners, Insulin, Appetite&#xA;03:29:06 Artificial &amp; Low-Calorie Sweeteners, Gut Microbiome; Cancer&#xA;03:37:58 Tools: Training Recovery, Glycogen Replenishment; Stress &amp; Activity&#xA;03:45:56 Collagen Supplementation, Skin &amp; Nails, Whey Protein&#xA;03:57:00 Evidence-Based Approach&#xA;04:01:41 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity.&#xA;We explore many hotly debated topics, including fasting, seed oils, saturated fats, sugar, red meat, artificial/low-calorie sweeteners, and GLP-1 agonists (e.g., Ozempic). Additionally, we delve into the timing of protein and carbohydrate intake relative to fasting and exercise, fat loss and sleep, and the benefits of dietary protein and fiber on overall health.&#xA;We also discuss how to accelerate hypertrophy and fat loss, improve strength, whether we need to train to “failure,” how to enhance exercise recovery, and how to manage pain. We cover training before versus after age 50, whether metabolism changes with age, and the connection between muscle health and longevity. We also address why certain behaviors and supplements might work for some people but not others.&#xA;Listeners to this episode will benefit greatly from Layne’s science-based expertise on a wide range of topics, including health, nutrition, and fitness.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Mateina: https://drinkmateina.com/huberman&#xA;Eight Sleep: https://www.eightsleep.com/huberman&#xA;Maui Nui: https://mauinuivenison.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Layne Norton&#xA;00:01:49 Sponsors: Mateina, Eight Sleep, Maui Nui&#xA;00:06:39 Science-Based Evidence, Mechanism vs. Outcome&#xA;00:14:31 Meta-analysis, Methods, Evidence Quality&#xA;00:22:45 Evidence Hierarchy, Randomized Controlled Trials, Cohort Data&#xA;00:33:53 Sponsor: AG1&#xA;00:35:05 “Don’t Turn Your Brain Off”; Protein Synthesis&#xA;00:42:01 Protein Synthesis, Refractory Response; Resistance Training  &#xA;00:46:05 Protein Intake, Intermittent Fasting &amp; Training&#xA;00:54:52 Tool: Total Protein Intake, Distribution &amp; Protein Synthesis&#xA;01:00:25 Muscle Quality, Protein Remodeling, Muscle Growth&#xA;01:05:34 Sponsor: LMNT&#xA;01:06:46 Early vs. Late Time-Restricted Eating; Fasting Blood Glucose &amp; HbA1c&#xA;01:10:30 Carbohydrate Timing, Individual Response, Placebo; Tool: Tracking Diet&#xA;01:19:50 “The Norton Method”; Tool: Consistency&#xA;01:25:16 Resistance &amp; Cardiovascular Training; Competition; Immune System &amp; Rest&#xA;01:33:50 Mind &amp; Body Effects, Stress; Belief Effects&#xA;01:41:30 Training to Failure, Reps in Reserve, Hypertrophy &amp; Strength Training&#xA;01:50:24 Fatigue &amp; Training to Failure, Speed, Strength Training&#xA;01:59:06 Tool: Training After 50, Consistency&#xA;02:09:12 Fat Cells, Diabetes, Exercise&#xA;02:16:50 Metabolism &amp; Age-Related Changes?, Appetite&#xA;02:23:17 Ozempic, Mounjaro, GLP-1 Agonists, Lean Mass, “Food Noise”&#xA;02:33:42 GLP-1 Agonists, Judgement &amp; Obesity&#xA;02:40:19 Sugar, Excess Calories, Body Weight&#xA;02:49:16 Satiety, Sugar &amp; Calorie Budget&#xA;02:54:56 Tool: Individualization, Context &amp; Diet Psychology&#xA;02:57:22 Seed Oils, Butter, Olive Oil&#xA;03:06:56 Red Meat, Carcinogenic?; Simple Diet; Fiber Benefits&#xA;03:13:43 Saturated Fat, Cholesterol; Seed Oils&#xA;03:18:41 Artificial &amp; Low-Calorie Sweeteners, Insulin, Appetite&#xA;03:29:06 Artificial &amp; Low-Calorie Sweeteners, Gut Microbiome; Cancer&#xA;03:37:58 Tools: Training Recovery, Glycogen Replenishment; Stress &amp; Activity&#xA;03:45:56 Collagen Supplementation, Skin &amp; Nails, Whey Protein&#xA;03:57:00 Evidence-Based Approach&#xA;04:01:41 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e84990ae-6cba-4edf-96f9-c7517dcea8e3/image">Tools for Nutrition &amp; Fitness | Dr. Layne Norton<url></url></image><guid isPermaLink="false">e84990ae-6cba-4edf-96f9-c7517dcea8e3</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 08:00:00 +0000</pubDate><duration>14669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e84990ae-6cba-4edf-96f9-c7517dcea8e3/file" length="234790389" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Codie Sanchez: They&#39;re Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn&#39;t Build Wealth!<title>Codie Sanchez: They&#39;re Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn&#39;t Build Wealth!</title><description>Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empire&#xA;&#xA;Codie Sanchez is the founder and CEO of ‘Contrarian Thinking’, a company and newsletter that provides financial advice with over 2.5 million subscribers. She is also the author of the book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’.&#xA;&#xA;In this conversation, Codie and Steven discuss topics such as, the 32 rules for building wealth, the best way to invest your money, how to succeed in a job interview, and the secret to generational wealth. &#xA;&#xA;(00:00) Intro&#xA;(01:28) Who Do You Want to Help Build Wealth?&#xA;(03:08) Why Your Message Really Matters&#xA;(05:16) How to Make More Money and Why It Counts&#xA;(06:50) Who Is Codie Sanchez?&#xA;(08:20) Top Advice for 20-Year-Olds&#xA;(10:41) Why You Must Work Harder in Your 20s&#xA;(12:05) How People Actually Make Money&#xA;(15:23) How to Attract Wealth&#xA;(17:53) Dealing With Money Imposter Syndrome&#xA;(20:25) Money and Gender: Key Differences&#xA;(21:51) Is Money a Masculine Thing?&#xA;(23:05) Building Wealth From Scratch&#xA;(25:40) How to Get a Rich Person’s Attention&#xA;(32:37) What to Do When You’re Starting Out&#xA;(34:52) Best Behaviors for Job Interviews&#xA;(38:10) Ask This to Make Employees More Money&#xA;(43:41) Salary vs. Owning a Business: Get Rich&#xA;(44:56) Where Should You Invest Your Money?&#xA;(49:54) 3 Smart Ways to Buy a Business&#xA;(54:28) What’s the Banister Effect?&#xA;(56:55) The One Skill for Major Success&#xA;(01:04:53) Why Obsessed People Win&#xA;(01:08:26) What’s a Drug Gateway Business?&#xA;(01:10:36) Buying “Boring” Businesses&#xA;(01:13:49) How to Avoid Bad Deals&#xA;(01:15:08) Where to Find Profitable Businesses&#xA;(01:18:30) Best Hacks to Own a Business Cheaply&#xA;(01:20:22) Is Your Business Failing? Fix It Now&#xA;(01:26:14) Why Retention Is Key in Business&#xA;(01:33:49) Turn Contacts Into Business Partners&#xA;(01:39:07) Cross-Pollination for Business Growth&#xA;(01:46:30) Ways to Maximize Your Income&#xA;(01:52:01) The Book You Need for Deals&#xA;(01:53:53) The Last Guest Question&#xA;&#xA;Follow Codie:&#xA;Instagram - https://g2ul0.app.link/1dB66BF8ULb &#xA;Twitter - https://g2ul0.app.link/sSA2yxI8ULb &#xA;YouTube - https://g2ul0.app.link/v85ploYE3Lb&#xA;&#xA;You can pre-order Codie’s book, ‘Main Street Millionaire’, here: https://g2ul0.app.link/DbLLh1N8ULb &#xA;&#xA;You can learn more about the 130+ businesses you could purchase using Codie’s investing framework, here: https://g2ul0.app.link/Nz9JXw18ULb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes   &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook  &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is the path to gaining big riches through small easy secrets? Codie Sanchez breaks down the Wall Street wealth hacks she used to build her empire&#xA;&#xA;Codie Sanchez is the founder and CEO of ‘Contrarian Thinking’, a company and newsletter that provides financial advice with over 2.5 million subscribers. She is also the author of the book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’.&#xA;&#xA;In this conversation, Codie and Steven discuss topics such as, the 32 rules for building wealth, the best way to invest your money, how to succeed in a job interview, and the secret to generational wealth. &#xA;&#xA;(00:00) Intro&#xA;(01:28) Who Do You Want to Help Build Wealth?&#xA;(03:08) Why Your Message Really Matters&#xA;(05:16) How to Make More Money and Why It Counts&#xA;(06:50) Who Is Codie Sanchez?&#xA;(08:20) Top Advice for 20-Year-Olds&#xA;(10:41) Why You Must Work Harder in Your 20s&#xA;(12:05) How People Actually Make Money&#xA;(15:23) How to Attract Wealth&#xA;(17:53) Dealing With Money Imposter Syndrome&#xA;(20:25) Money and Gender: Key Differences&#xA;(21:51) Is Money a Masculine Thing?&#xA;(23:05) Building Wealth From Scratch&#xA;(25:40) How to Get a Rich Person’s Attention&#xA;(32:37) What to Do When You’re Starting Out&#xA;(34:52) Best Behaviors for Job Interviews&#xA;(38:10) Ask This to Make Employees More Money&#xA;(43:41) Salary vs. Owning a Business: Get Rich&#xA;(44:56) Where Should You Invest Your Money?&#xA;(49:54) 3 Smart Ways to Buy a Business&#xA;(54:28) What’s the Banister Effect?&#xA;(56:55) The One Skill for Major Success&#xA;(01:04:53) Why Obsessed People Win&#xA;(01:08:26) What’s a Drug Gateway Business?&#xA;(01:10:36) Buying “Boring” Businesses&#xA;(01:13:49) How to Avoid Bad Deals&#xA;(01:15:08) Where to Find Profitable Businesses&#xA;(01:18:30) Best Hacks to Own a Business Cheaply&#xA;(01:20:22) Is Your Business Failing? Fix It Now&#xA;(01:26:14) Why Retention Is Key in Business&#xA;(01:33:49) Turn Contacts Into Business Partners&#xA;(01:39:07) Cross-Pollination for Business Growth&#xA;(01:46:30) Ways to Maximize Your Income&#xA;(01:52:01) The Book You Need for Deals&#xA;(01:53:53) The Last Guest Question&#xA;&#xA;Follow Codie:&#xA;Instagram - https://g2ul0.app.link/1dB66BF8ULb &#xA;Twitter - https://g2ul0.app.link/sSA2yxI8ULb &#xA;YouTube - https://g2ul0.app.link/v85ploYE3Lb&#xA;&#xA;You can pre-order Codie’s book, ‘Main Street Millionaire’, here: https://g2ul0.app.link/DbLLh1N8ULb &#xA;&#xA;You can learn more about the 130+ businesses you could purchase using Codie’s investing framework, here: https://g2ul0.app.link/Nz9JXw18ULb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes   &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook  &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4c5e2ad-8721-4c94-9895-79901160a25f/image">Codie Sanchez: They&#39;re Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn&#39;t Build Wealth!<url></url></image><guid isPermaLink="false">d4c5e2ad-8721-4c94-9895-79901160a25f</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 05:00:00 +0000</pubDate><duration>7363</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4c5e2ad-8721-4c94-9895-79901160a25f/file" length="88714032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)<title>The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)</title><description>The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. &#xA;&#xA;These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life.&#xA;&#xA;First, Mel will explain exactly how the most famous gymnasts use visualization to manifest specific outcomes and results. &#xA;&#xA;Next, you’ll learn about the “Bronze Medal Mindset” and how it will create exceptional results in your everyday life. Once you know the science behind this, you will be more resilient, no matter what happens in your day. &#xA;&#xA;Third, you’ll learn about a specific daily practice from Mel’s favorite Olympic swimmer that will make you happier (and make you more influential as well).&#xA;&#xA;Fourth, you’ll learn why winners always quit. This habit is not what you think, and you’ll be surprised by what Mel shares with you.&#xA;&#xA;And finally, there’s a very specific question that every Olympian knows the answer to. Mel shares a powerful story from the Paralympics that will make you understand how to answer it and use it in your life.&#xA;&#xA;Answering this question will help you get clear about what you want and empower you to take the next step forward in your life. &#xA;&#xA;And you don’t need to take the next step alone: Mel has created a free 26-page workbook that will walk you through a science-backed method that is proven to help you get to the heart of what you want right now in your life. &#xA;&#xA;Just go to melrobbins.com/what and you can get your hands on it in less than a minute, and you will be one step closer to getting what you really want. &#xA;&#xA;For more resources for this episode, including research studies, articles, and videos of every Olympian mentioned, click here for the podcast episode page.&#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this episode next: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future! &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. &#xA;&#xA;These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life.&#xA;&#xA;First, Mel will explain exactly how the most famous gymnasts use visualization to manifest specific outcomes and results. &#xA;&#xA;Next, you’ll learn about the “Bronze Medal Mindset” and how it will create exceptional results in your everyday life. Once you know the science behind this, you will be more resilient, no matter what happens in your day. &#xA;&#xA;Third, you’ll learn about a specific daily practice from Mel’s favorite Olympic swimmer that will make you happier (and make you more influential as well).&#xA;&#xA;Fourth, you’ll learn why winners always quit. This habit is not what you think, and you’ll be surprised by what Mel shares with you.&#xA;&#xA;And finally, there’s a very specific question that every Olympian knows the answer to. Mel shares a powerful story from the Paralympics that will make you understand how to answer it and use it in your life.&#xA;&#xA;Answering this question will help you get clear about what you want and empower you to take the next step forward in your life. &#xA;&#xA;And you don’t need to take the next step alone: Mel has created a free 26-page workbook that will walk you through a science-backed method that is proven to help you get to the heart of what you want right now in your life. &#xA;&#xA;Just go to melrobbins.com/what and you can get your hands on it in less than a minute, and you will be one step closer to getting what you really want. &#xA;&#xA;For more resources for this episode, including research studies, articles, and videos of every Olympian mentioned, click here for the podcast episode page.&#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this episode next: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future! &#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cba1f5c0-7f39-4ec7-8d10-5932ef415151/image">The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)<url></url></image><guid isPermaLink="false">cba1f5c0-7f39-4ec7-8d10-5932ef415151</guid><clipId></clipId><pubDate>Mon, 12 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cba1f5c0-7f39-4ec7-8d10-5932ef415151/file" length="57329101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mysterious Case of the Ape Man<title>The Mysterious Case of the Ape Man</title><description>In Sussex, in 1912, men quarrying in a gravel pit near Piltdown village turned up a human skull. According to Charles Dawson, a lawyer and amateur archeologist with a remarkable track record for finding ancient treasures, it belonged to a palaeolithic man, possibly millions of years old, and was therefore the earliest trace of mankind ever found in England. Greater still, Piltdown man as he came to be known, seemed to be the ‘missing link’ between apes and men. The discovery inflamed and delighted British society, confirming and buttressing dearly held beliefs about the evolution of modern Europeans, and radically transforming understandings of the origins of humanity. In the wake of the find and the widespread corroboration of its authenticity by some of the best academics of the age, further digs were conducted in the area, which unearthed even more wondrous discoveries - a jawbone, primitive tools, and strangest of all, a cricket bat; perhaps the first hint that all was not as it seemed…was the greatest discovery of all time nothing more than an audacious and extraordinarily skilful hoax? And if so, who was the culprit in this grand mystery? &#xA;&#xA;Join Tom and Dominic, as they describe the most mystifying archaeological discovery in English history, and one of the most unscrupulous tricks of all time, revealing as they do the truth behind the history of mankind. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In Sussex, in 1912, men quarrying in a gravel pit near Piltdown village turned up a human skull. According to Charles Dawson, a lawyer and amateur archeologist with a remarkable track record for finding ancient treasures, it belonged to a palaeolithic man, possibly millions of years old, and was therefore the earliest trace of mankind ever found in England. Greater still, Piltdown man as he came to be known, seemed to be the ‘missing link’ between apes and men. The discovery inflamed and delighted British society, confirming and buttressing dearly held beliefs about the evolution of modern Europeans, and radically transforming understandings of the origins of humanity. In the wake of the find and the widespread corroboration of its authenticity by some of the best academics of the age, further digs were conducted in the area, which unearthed even more wondrous discoveries - a jawbone, primitive tools, and strangest of all, a cricket bat; perhaps the first hint that all was not as it seemed…was the greatest discovery of all time nothing more than an audacious and extraordinarily skilful hoax? And if so, who was the culprit in this grand mystery? &#xA;&#xA;Join Tom and Dominic, as they describe the most mystifying archaeological discovery in English history, and one of the most unscrupulous tricks of all time, revealing as they do the truth behind the history of mankind. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e5b701f-163e-4598-b3ff-756e8e9cd25b/image">The Mysterious Case of the Ape Man<url></url></image><guid isPermaLink="false">2e5b701f-163e-4598-b3ff-756e8e9cd25b</guid><clipId></clipId><pubDate>Sun, 11 Aug 2024 23:10:00 +0000</pubDate><duration>3021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e5b701f-163e-4598-b3ff-756e8e9cd25b/file" length="72596316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Terry Crews | Club Random with Bill Maher<title>Terry Crews | Club Random with Bill Maher</title><description>Bill Maher and Terry Crews on religion, extremism, Terry’s Hollywood journey, Terry being on the receiving of that famous Me Too moment, the aftermath, and the support from his wife, Terry’s strict Pentecostal upbringing that prohibited dancing, watching movies, or listening to secular music, Terry’s battle with a certain type of addiction and the rehab process, the evolution of representation in Hollywood, Bill’s love of the film Idiocracy and how he has programmed his car as an homage to that movie, Magic Johnson’s yacht, and which of them could win at arm wrestling (hint: not Bill). &#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Terry Crews on religion, extremism, Terry’s Hollywood journey, Terry being on the receiving of that famous Me Too moment, the aftermath, and the support from his wife, Terry’s strict Pentecostal upbringing that prohibited dancing, watching movies, or listening to secular music, Terry’s battle with a certain type of addiction and the rehab process, the evolution of representation in Hollywood, Bill’s love of the film Idiocracy and how he has programmed his car as an homage to that movie, Magic Johnson’s yacht, and which of them could win at arm wrestling (hint: not Bill). &#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd63bbb3-698b-43e7-88ca-386adcc807f1/image">Terry Crews | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">cd63bbb3-698b-43e7-88ca-386adcc807f1</guid><clipId></clipId><pubDate>Sun, 11 Aug 2024 19:00:00 +0000</pubDate><duration>5193</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd63bbb3-698b-43e7-88ca-386adcc807f1/file" length="61865492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions)<title>I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions)</title><description>Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame.&#xA;&#xA;Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and what she did to finally stop suffering.&#xA;&#xA;She has invited Dr. Rena Malik, MD, one of the top urologists in the world, to have this important conversation with her, and to give you the specific solutions you need if you struggle with leaky bladder, pelvic floor issues, UTIs, and constipation. &#xA;&#xA;Dr. Rena is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice. She’s a top urologist and pelvic surgeon who specializes in female pelvic medicine, reconstructive surgery, and sexual medicine. Her YouTube videos have over 300 million views and she’s published over 100 peer-reviewed research articles, multiple review articles, and book chapters.&#xA;&#xA;And today, you’ve got an appointment with her. Join Dr. Rena and Mel for a very personal, open, and solution-filled conversation so you can take control and stop suffering.&#xA;&#xA;This episode is so packed with actionable advice that you’ll want to share it with every person in your life who needs this information too.&#xA;&#xA;For more resources, including links to Dr. Rena Malik’s research, website, and informative YouTube videos, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to Dr. Rena’s first appearance on The Mel Robbins Podcast: The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes&#xA;&#xA;For another personal take on a health topic that isn’t discussed enough, check out: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame.&#xA;&#xA;Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and what she did to finally stop suffering.&#xA;&#xA;She has invited Dr. Rena Malik, MD, one of the top urologists in the world, to have this important conversation with her, and to give you the specific solutions you need if you struggle with leaky bladder, pelvic floor issues, UTIs, and constipation. &#xA;&#xA;Dr. Rena is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice. She’s a top urologist and pelvic surgeon who specializes in female pelvic medicine, reconstructive surgery, and sexual medicine. Her YouTube videos have over 300 million views and she’s published over 100 peer-reviewed research articles, multiple review articles, and book chapters.&#xA;&#xA;And today, you’ve got an appointment with her. Join Dr. Rena and Mel for a very personal, open, and solution-filled conversation so you can take control and stop suffering.&#xA;&#xA;This episode is so packed with actionable advice that you’ll want to share it with every person in your life who needs this information too.&#xA;&#xA;For more resources, including links to Dr. Rena Malik’s research, website, and informative YouTube videos, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to Dr. Rena’s first appearance on The Mel Robbins Podcast: The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes&#xA;&#xA;For another personal take on a health topic that isn’t discussed enough, check out: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09adbbb6-82ea-4139-ae82-66e687567a67/image">I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, &amp; Constipation (#1 Urologist Gives Solutions)<url></url></image><guid isPermaLink="false">09adbbb6-82ea-4139-ae82-66e687567a67</guid><clipId></clipId><pubDate>Sat, 10 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09adbbb6-82ea-4139-ae82-66e687567a67/file" length="55597082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5689<title>Notowanie 5689</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6eb38b8-8890-4722-a822-cb6d65740204/image">Notowanie 5689<url></url></image><guid isPermaLink="false">f6eb38b8-8890-4722-a822-cb6d65740204</guid><clipId></clipId><pubDate>Fri, 09 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6eb38b8-8890-4722-a822-cb6d65740204/file" length="8135192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 2024 Housing Market Update (Home Prices, Mortgage Rate Predictions)<title>BiggerNews: 2024 Housing Market Update (Home Prices, Mortgage Rate Predictions)</title><description>Where will the housing market be by 2025? We’ve got some of the top 2024 housing market predictions to share today as we run through what could happen with home prices, mortgage rates, inflation, unemployment, and how single men could unintentionally tank the housing market. But we’re not just reviewing other housing market forecasts; we’re giving our own as we bet on what will happen by the end of this year. If you’re buying, holding, selling, or even thinking about investing in real estate, this is data you need to hear.&#xA;First, we’re giving you a full rundown of the state of real estate in 2024 and where we are now. We’ll then move on to inflation, the Fed’s biggest target for the past few years. Inflation is starting to taper off, but will we be able to hit the golden two percent inflation rate by year’s end? And with inflation finally falling, would that mean the Fed can FINALLY cut rates and lead us into a lower mortgage rate environment? We’ll tell you exactly where we think rates will be by 2025.&#xA;Next, we’re hitting on home prices. Some top forecasters are predicting above-average home price growth, while one BIG listing site sees us going negative by this time next year. Who’s right, who’s wrong, and why is one wild predictor saying that single men will cause home prices to fall by twenty percent? We’re getting into it all in this episode of BiggerNews!&#xA;&#xA;In This Episode We Cover:&#xA;2024 housing market predictions and where we’ll be by the end of this year&#xA;Mortgage rates, rate cuts, and the Fed’s BIG decision to make in the Fall of 2024&#xA;The current state of the housing market and whether things are improving for buyers&#xA;A growing unemployment rate and whether we’ll see continued job loss into 2025&#xA;Home price forecasts for the summer of 2025 and why one leading listing site expects us to go negative&#xA;Whether or not we’ll see a housing crash in the near future (and who would cause it)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Share Your Predictions on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE &#xA;Let Us Know What You Thought of the Show!&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;See Dave and Kathy at BPCON2024 in Cancun!&#xA;The Fed Stalls as High Rates Cause More Pain—What Is Powell Doing?&#xA;&#xA;(00:00) Intro&#xA;(02:16) The State of Real Estate (So Far)&#xA;(03:27) Inflation Rate&#xA;(07:36) Jobs and Unemployment &#xA;(12:49) Fed Rate Cuts&#xA;(17:18) Mortgage Rates&#xA;(22:12) 2025 Home Prices &#xA;(27:38) Housing Crash Coming?&#xA;(31:12) Single Men Tank the Housing Market&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1002&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Where will the housing market be by 2025? We’ve got some of the top 2024 housing market predictions to share today as we run through what could happen with home prices, mortgage rates, inflation, unemployment, and how single men could unintentionally tank the housing market. But we’re not just reviewing other housing market forecasts; we’re giving our own as we bet on what will happen by the end of this year. If you’re buying, holding, selling, or even thinking about investing in real estate, this is data you need to hear.&#xA;First, we’re giving you a full rundown of the state of real estate in 2024 and where we are now. We’ll then move on to inflation, the Fed’s biggest target for the past few years. Inflation is starting to taper off, but will we be able to hit the golden two percent inflation rate by year’s end? And with inflation finally falling, would that mean the Fed can FINALLY cut rates and lead us into a lower mortgage rate environment? We’ll tell you exactly where we think rates will be by 2025.&#xA;Next, we’re hitting on home prices. Some top forecasters are predicting above-average home price growth, while one BIG listing site sees us going negative by this time next year. Who’s right, who’s wrong, and why is one wild predictor saying that single men will cause home prices to fall by twenty percent? We’re getting into it all in this episode of BiggerNews!&#xA;&#xA;In This Episode We Cover:&#xA;2024 housing market predictions and where we’ll be by the end of this year&#xA;Mortgage rates, rate cuts, and the Fed’s BIG decision to make in the Fall of 2024&#xA;The current state of the housing market and whether things are improving for buyers&#xA;A growing unemployment rate and whether we’ll see continued job loss into 2025&#xA;Home price forecasts for the summer of 2025 and why one leading listing site expects us to go negative&#xA;Whether or not we’ll see a housing crash in the near future (and who would cause it)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Share Your Predictions on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE &#xA;Let Us Know What You Thought of the Show!&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find Investor-Friendly Lenders&#xA;See Dave and Kathy at BPCON2024 in Cancun!&#xA;The Fed Stalls as High Rates Cause More Pain—What Is Powell Doing?&#xA;&#xA;(00:00) Intro&#xA;(02:16) The State of Real Estate (So Far)&#xA;(03:27) Inflation Rate&#xA;(07:36) Jobs and Unemployment &#xA;(12:49) Fed Rate Cuts&#xA;(17:18) Mortgage Rates&#xA;(22:12) 2025 Home Prices &#xA;(27:38) Housing Crash Coming?&#xA;(31:12) Single Men Tank the Housing Market&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1002&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ec70ff1-76dd-4008-83db-6ee404814a36/image">BiggerNews: 2024 Housing Market Update (Home Prices, Mortgage Rate Predictions)<url></url></image><guid isPermaLink="false">2ec70ff1-76dd-4008-83db-6ee404814a36</guid><clipId></clipId><pubDate>Fri, 09 Aug 2024 09:00:00 +0000</pubDate><duration>2392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ec70ff1-76dd-4008-83db-6ee404814a36/file" length="62745320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 174: Trauma Doctor Reveals Every Type Of Trauma &amp; It’s Effects In 10 Minutes<title>Moment 174: Trauma Doctor Reveals Every Type Of Trauma &amp; It’s Effects In 10 Minutes</title><description>In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take.&#xA;&#xA;Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain.&#xA;&#xA;Trauma can be broken down into 3 types: acute, chronic, or vicarious.&#xA;Acute is a very evident type of trauma, and the one most people think of, this includes PTSD. Chronic trauma occurs over a longer period of time, and includes racism, bullying and neglect. Finally, vicarious trauma is the trauma people can get due to empathising with another person’s trauma and feeling their pain.&#xA;&#xA;Paul also outlines the hypothesis of ‘multiple hit’ trauma. This is the idea that after multiple traumas it can became too much for a person to cope with, and even a small trauma can then push a person over the edge. This hypothesis completely disproves the idea that what doesn’t kill us makes us stronger.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/CtWAMbYKTLb&#xA;Apple -  https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Paul: https://drpaulconti.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take.&#xA;&#xA;Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain.&#xA;&#xA;Trauma can be broken down into 3 types: acute, chronic, or vicarious.&#xA;Acute is a very evident type of trauma, and the one most people think of, this includes PTSD. Chronic trauma occurs over a longer period of time, and includes racism, bullying and neglect. Finally, vicarious trauma is the trauma people can get due to empathising with another person’s trauma and feeling their pain.&#xA;&#xA;Paul also outlines the hypothesis of ‘multiple hit’ trauma. This is the idea that after multiple traumas it can became too much for a person to cope with, and even a small trauma can then push a person over the edge. This hypothesis completely disproves the idea that what doesn’t kill us makes us stronger.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/CtWAMbYKTLb&#xA;Apple -  https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Paul: https://drpaulconti.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d07119d-e080-40e4-b63c-c7820f01c91f/image">Moment 174: Trauma Doctor Reveals Every Type Of Trauma &amp; It’s Effects In 10 Minutes<url></url></image><guid isPermaLink="false">3d07119d-e080-40e4-b63c-c7820f01c91f</guid><clipId></clipId><pubDate>Fri, 09 Aug 2024 05:06:00 +0000</pubDate><duration>631</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d07119d-e080-40e4-b63c-c7820f01c91f/file" length="8658025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Royal Family Escapes (Part 8)<title>The French Revolution: The Royal Family Escapes (Part 8)</title><description>Twelve months after the dramatic Women’s March on Versailles, the Revolution proper was well into its stride, and while Paris overflowed with a sense of unbridled political freedom, the King and Queen were little more than prisoners in their echoing palace. For the past year Louis XVI had feigned cooperation with the National Assembly, all the while torn by his profound Catholicism and frozen by indecision about how to overcome his predicament. Then at last, following a traumatic experience over the easter of 1791, something changed and the contingency plan formulated several months earlier, was put into action. With the help of a disguised Axen Von Fersen, the royal couple and their children would flee to Belgium in an enormously ostentatious carriage. The date for their escape was set for the 20th of June, but before leaving Louis poured his hatred of the revolution into a letter, which if found would surely spell his political doom…that night the royal family, replete with accomplices, deceptions and disguises, set their audacious plan into action. What ensued was a heart-racing cat-and-mouse thriller of near misses, foolhardy naivety and extraordinary encounters, with appalling consequences…&#xA;&#xA;Join Dominic and Tom for the thrilling conclusion to their astounding series on the early years of the French Revolution. With the King and Queen of France on the run from the nightmare their lives have become, will they make it across the border to freedom? Or, will they get caught and devoured by the ravenous hoards of the Revolution? &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Twelve months after the dramatic Women’s March on Versailles, the Revolution proper was well into its stride, and while Paris overflowed with a sense of unbridled political freedom, the King and Queen were little more than prisoners in their echoing palace. For the past year Louis XVI had feigned cooperation with the National Assembly, all the while torn by his profound Catholicism and frozen by indecision about how to overcome his predicament. Then at last, following a traumatic experience over the easter of 1791, something changed and the contingency plan formulated several months earlier, was put into action. With the help of a disguised Axen Von Fersen, the royal couple and their children would flee to Belgium in an enormously ostentatious carriage. The date for their escape was set for the 20th of June, but before leaving Louis poured his hatred of the revolution into a letter, which if found would surely spell his political doom…that night the royal family, replete with accomplices, deceptions and disguises, set their audacious plan into action. What ensued was a heart-racing cat-and-mouse thriller of near misses, foolhardy naivety and extraordinary encounters, with appalling consequences…&#xA;&#xA;Join Dominic and Tom for the thrilling conclusion to their astounding series on the early years of the French Revolution. With the King and Queen of France on the run from the nightmare their lives have become, will they make it across the border to freedom? Or, will they get caught and devoured by the ravenous hoards of the Revolution? &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bdf5c08-afd3-45fa-96a7-fc7c3c54f759/image">The French Revolution: The Royal Family Escapes (Part 8)<url></url></image><guid isPermaLink="false">7bdf5c08-afd3-45fa-96a7-fc7c3c54f759</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 23:10:00 +0000</pubDate><duration>3892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bdf5c08-afd3-45fa-96a7-fc7c3c54f759/file" length="93432181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5688<title>Notowanie 5688</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c76aaeac-caef-4f7d-81b7-45be75d8cab9/image">Notowanie 5688<url></url></image><guid isPermaLink="false">c76aaeac-caef-4f7d-81b7-45be75d8cab9</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c76aaeac-caef-4f7d-81b7-45be75d8cab9/file" length="8359218" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Blonde Highlights Are Gender-Affirming Care<title>Blonde Highlights Are Gender-Affirming Care</title><description>101s on the latest gender panic event at the Olympics“The Right-Wing Campaign to Purge Women from Women’s Sports” — The Intercept“Boxer in Controversy Over Eligibility Lets Her Gloves Do the Talking” — New York Times“Imane Khelif and Western Delusions of White Innocence” — Al Jazeera“Imane Khelif Fights The World&#39;s Greatest Boxers—and Bigots” — Qasim Rashid Substacksome helpful 101s on debunking gender panic/trans hysteriaThe New York Times&#39;s War On Trans Kids — If Books Could Kill podcastAlok Vaid-Menon interview — Man Enough podcast “No link between trans-inclusive policies and bathroom safety, study finds” — NBC News“Arguments that trans athletes have an unfair advantage lack evidence to support” — NPRthe zeitgeist giveth an inch, and caro &amp; katie taketh a mile. if you liked this, subscribe for more! This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>101s on the latest gender panic event at the Olympics“The Right-Wing Campaign to Purge Women from Women’s Sports” — The Intercept“Boxer in Controversy Over Eligibility Lets Her Gloves Do the Talking” — New York Times“Imane Khelif and Western Delusions of White Innocence” — Al Jazeera“Imane Khelif Fights The World&#39;s Greatest Boxers—and Bigots” — Qasim Rashid Substacksome helpful 101s on debunking gender panic/trans hysteriaThe New York Times&#39;s War On Trans Kids — If Books Could Kill podcastAlok Vaid-Menon interview — Man Enough podcast “No link between trans-inclusive policies and bathroom safety, study finds” — NBC News“Arguments that trans athletes have an unfair advantage lack evidence to support” — NPRthe zeitgeist giveth an inch, and caro &amp; katie taketh a mile. if you liked this, subscribe for more! This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4f21c88-bc3f-476d-bcbe-ab094f1a0b0d/image">Blonde Highlights Are Gender-Affirming Care<url></url></image><guid isPermaLink="false">e4f21c88-bc3f-476d-bcbe-ab094f1a0b0d</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 16:08:19 +0000</pubDate><duration>3329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4f21c88-bc3f-476d-bcbe-ab094f1a0b0d/file" length="39946985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 - Maybe Change the Name to &#34;Bill Maher Productions&#34; feat Emily Heller<title>12 - Maybe Change the Name to &#34;Bill Maher Productions&#34; feat Emily Heller</title><description>Oh boy! After a brief hiatus to watch a movie (what, did we have a substitute teacher hahahahahahahahaha *has a coughing fit*) we&#39;re back to the recaps, and this week we&#39;re joined by comedian and writer Emily Heller (What is...? A Jeopardy Podcast!). She very cleverly finds a way to largely not deal with the deep moral quandaries of the judgement free question zone before we plunge into what is absolutely the cruelest and nastiest episode of the show so far: Real Time season 1, episode 11. Genuinely, a big chunk of Real Time was spent talking about the Kobe Bryant sexual assault case, and they do NOT do it with tact or humanity, but look this is what I signed up for. We manage to still have some fun, especially at the end with a reenactment of an interview Bill Maher did on Larry King, followed by the shocking revelation of what Bill Maher&#39;s production company was named. If you really don&#39;t want to listen to us talk about the world&#39;s worst panel discussion about rape, it starts at 52:39 and ends at 1:15:58. No judgement. Also, sorry the episode is a day late.Check out What is...? A Jeopardy Podcast! here.Follow I Hate Bill Maher&#39;s Patreon hereAdditional audio in the episode is from:Real Time S1 E12Real Time S15 E25Real Time S18 E29The Daily Beast&#39;s The Last Laugh Podcast - Paul F Tompkins: The Best Comedy Podcast Guest  Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Oh boy! After a brief hiatus to watch a movie (what, did we have a substitute teacher hahahahahahahahaha *has a coughing fit*) we&#39;re back to the recaps, and this week we&#39;re joined by comedian and writer Emily Heller (What is...? A Jeopardy Podcast!). She very cleverly finds a way to largely not deal with the deep moral quandaries of the judgement free question zone before we plunge into what is absolutely the cruelest and nastiest episode of the show so far: Real Time season 1, episode 11. Genuinely, a big chunk of Real Time was spent talking about the Kobe Bryant sexual assault case, and they do NOT do it with tact or humanity, but look this is what I signed up for. We manage to still have some fun, especially at the end with a reenactment of an interview Bill Maher did on Larry King, followed by the shocking revelation of what Bill Maher&#39;s production company was named. If you really don&#39;t want to listen to us talk about the world&#39;s worst panel discussion about rape, it starts at 52:39 and ends at 1:15:58. No judgement. Also, sorry the episode is a day late.Check out What is...? A Jeopardy Podcast! here.Follow I Hate Bill Maher&#39;s Patreon hereAdditional audio in the episode is from:Real Time S1 E12Real Time S15 E25Real Time S18 E29The Daily Beast&#39;s The Last Laugh Podcast - Paul F Tompkins: The Best Comedy Podcast Guest  Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9eb32ef2-89d1-48f1-81d1-8d44c5bcc7b1/image">12 - Maybe Change the Name to &#34;Bill Maher Productions&#34; feat Emily Heller<url></url></image><guid isPermaLink="false">9eb32ef2-89d1-48f1-81d1-8d44c5bcc7b1</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 07:04:56 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9eb32ef2-89d1-48f1-81d1-8d44c5bcc7b1/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Francis Ngannou Breaks Down Sharing Heartbreaking Story: &#34;I Don&#39;t Know The Purpose Of Fighting Anymore&#34;, &#34;I Feel Powerless&#34;, &#34;I Don&#39;t Know How To Deal With This!&#34;<title>Francis Ngannou Breaks Down Sharing Heartbreaking Story: &#34;I Don&#39;t Know The Purpose Of Fighting Anymore&#34;, &#34;I Feel Powerless&#34;, &#34;I Don&#39;t Know How To Deal With This!&#34;</title><description>Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you&#39;ve never heard a journey like Francis Ngannou&#39;s&#xA;&#xA;Francis Ngannou is a martial artist, professional boxer, and Lineal Combat Sports Heavyweight World Champion. He became UFC Heavyweight Champion in 2021 and holds an MMA record of 17 wins and 12 victories by knockout. &#xA;&#xA;In this conversation, Francis and Steven discuss topics such as, Francis’ painful childhood, how Francis worked in a sand mine aged 10 and dreamt of boxing, his struggle to find a place to train, and the death of his 15-month-old son. &#xA;&#xA;(00:00) Intro&#xA;(01:13) My Childhood: Surviving on Less Than $1000 a Year&#xA;(05:17) Overcoming Struggles in Rural Cameroon&#xA;(11:52) My Dream of Becoming a Professional Boxer&#xA;(13:59) Choosing a Different Path Than My Father&#xA;(16:27) Growing Up with a Violent Father&#xA;(17:11) Coping with My Father&#39;s Death at 15&#xA;(18:57) Wishing for One More Day with My Dad&#xA;(23:22) The Struggles Of Chasing My Boxing Dream&#xA;(24:30) The INSANE Journey to Reach Europe&#xA;(27:41) How We Survived the Sahara Desert!&#xA;(31:47) The Hardest Part of My Journey&#xA;(33:59) Waiting to Cross the Border&#xA;(35:53) Two Ways Out: Swimming the Ocean or Climbing the Barbed Wire Fence&#xA;(41:15) Six Attempts to Cross the Sea in a Dinghy&#xA;(48:02) Months of Survival in the Forest&#xA;(49:56) Evading Police Radars&#xA;(57:26) Calling the Red Cross for Help&#xA;(01:01:60) Two Months in a Detention Center&#xA;(01:04:07) Surviving on 50 Euros&#xA;(01:06:49) My Coach&#39;s Support: A Place to Stay and Guidance&#xA;(01:09:15) My First Experience with MMA&#xA;(01:10:12) Facing Rejection: No One Wanted to Fight Me in Paris&#xA;(01:11:40) How I Made It to the UFC&#xA;(01:13:20) My First Fight in America&#xA;(01:15:04) Winning the UFC Heavyweight Title&#xA;(01:20:10) The Conversation with Dana White&#xA;(01:23:31) How the Contract Took My Freedom&#xA;(01:26:44) The UFC Contract and Its Clauses&#xA;(01:28:40) Tyson Fury vs. Francis Ngannou&#xA;(01:31:41) My Future Goals in Fighting&#xA;(01:33:53) Ads&#xA;(01:34:51) The Truth Behind the Anthony Joshua vs. Francis Ngannou Fight&#xA;(01:42:17) Coping with the Death of My Baby Son&#xA;(01:46:29) Going Through Grief&#xA;(01:51:37) Returning to Cameroon&#xA;(01:58:05) The Last Guest Question&#xA;&#xA;&#xA;Follow Francis: &#xA;&#xA;Instagram - https://g2ul0.app.link/1NxVsZgZPLb &#xA;Twitter - https://g2ul0.app.link/LLWRzrkZPLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you&#39;ve never heard a journey like Francis Ngannou&#39;s&#xA;&#xA;Francis Ngannou is a martial artist, professional boxer, and Lineal Combat Sports Heavyweight World Champion. He became UFC Heavyweight Champion in 2021 and holds an MMA record of 17 wins and 12 victories by knockout. &#xA;&#xA;In this conversation, Francis and Steven discuss topics such as, Francis’ painful childhood, how Francis worked in a sand mine aged 10 and dreamt of boxing, his struggle to find a place to train, and the death of his 15-month-old son. &#xA;&#xA;(00:00) Intro&#xA;(01:13) My Childhood: Surviving on Less Than $1000 a Year&#xA;(05:17) Overcoming Struggles in Rural Cameroon&#xA;(11:52) My Dream of Becoming a Professional Boxer&#xA;(13:59) Choosing a Different Path Than My Father&#xA;(16:27) Growing Up with a Violent Father&#xA;(17:11) Coping with My Father&#39;s Death at 15&#xA;(18:57) Wishing for One More Day with My Dad&#xA;(23:22) The Struggles Of Chasing My Boxing Dream&#xA;(24:30) The INSANE Journey to Reach Europe&#xA;(27:41) How We Survived the Sahara Desert!&#xA;(31:47) The Hardest Part of My Journey&#xA;(33:59) Waiting to Cross the Border&#xA;(35:53) Two Ways Out: Swimming the Ocean or Climbing the Barbed Wire Fence&#xA;(41:15) Six Attempts to Cross the Sea in a Dinghy&#xA;(48:02) Months of Survival in the Forest&#xA;(49:56) Evading Police Radars&#xA;(57:26) Calling the Red Cross for Help&#xA;(01:01:60) Two Months in a Detention Center&#xA;(01:04:07) Surviving on 50 Euros&#xA;(01:06:49) My Coach&#39;s Support: A Place to Stay and Guidance&#xA;(01:09:15) My First Experience with MMA&#xA;(01:10:12) Facing Rejection: No One Wanted to Fight Me in Paris&#xA;(01:11:40) How I Made It to the UFC&#xA;(01:13:20) My First Fight in America&#xA;(01:15:04) Winning the UFC Heavyweight Title&#xA;(01:20:10) The Conversation with Dana White&#xA;(01:23:31) How the Contract Took My Freedom&#xA;(01:26:44) The UFC Contract and Its Clauses&#xA;(01:28:40) Tyson Fury vs. Francis Ngannou&#xA;(01:31:41) My Future Goals in Fighting&#xA;(01:33:53) Ads&#xA;(01:34:51) The Truth Behind the Anthony Joshua vs. Francis Ngannou Fight&#xA;(01:42:17) Coping with the Death of My Baby Son&#xA;(01:46:29) Going Through Grief&#xA;(01:51:37) Returning to Cameroon&#xA;(01:58:05) The Last Guest Question&#xA;&#xA;&#xA;Follow Francis: &#xA;&#xA;Instagram - https://g2ul0.app.link/1NxVsZgZPLb &#xA;Twitter - https://g2ul0.app.link/LLWRzrkZPLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a02efc5e-39e8-47ab-8da0-1f3fd15687dd/image">Francis Ngannou Breaks Down Sharing Heartbreaking Story: &#34;I Don&#39;t Know The Purpose Of Fighting Anymore&#34;, &#34;I Feel Powerless&#34;, &#34;I Don&#39;t Know How To Deal With This!&#34;<url></url></image><guid isPermaLink="false">a02efc5e-39e8-47ab-8da0-1f3fd15687dd</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 05:00:00 +0000</pubDate><duration>7670</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a02efc5e-39e8-47ab-8da0-1f3fd15687dd/file" length="90608954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“The Secret of a Happy Relationship…” the Best Advice That I Have Received<title>“The Secret of a Happy Relationship…” the Best Advice That I Have Received</title><description>This is expert relationship advice everyone needs to hear.&#xA;&#xA;Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing.&#xA;&#xA;This is not the same stale relationship advice you’ve heard over and over again. The fresh advice you hear in this episode will jumpstart your relationship or help you find real and lasting love. &#xA;&#xA;Learn the simple habits of all happy relationships, how to find a great partner without a dating app, and get the quick advice you need to hear to improve your love life instantly.&#xA;&#xA;Matthew Hussey is here to help Mel give relationship advice that will make your love life come alive, no matter what state it’s in right now. For more than 17 years, Matthew has been helping people feel more confident and in control of their relationships. His YouTube channel is number one in the world for love-life advice, with over half a billion views, and he is a New York Times bestselling author. Today, he is helping you.&#xA;&#xA;Listen for the best advice you will hear for finding love, falling in love, and keeping in love.&#xA;&#xA;For more resources, including links to Matthew’s book, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to Matthew’s first episode next: The Best Relationship Advice No One Ever Told You, and for more great relationship advice, 3 Requirements of a Good Relationship&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>This is expert relationship advice everyone needs to hear.&#xA;&#xA;Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing.&#xA;&#xA;This is not the same stale relationship advice you’ve heard over and over again. The fresh advice you hear in this episode will jumpstart your relationship or help you find real and lasting love. &#xA;&#xA;Learn the simple habits of all happy relationships, how to find a great partner without a dating app, and get the quick advice you need to hear to improve your love life instantly.&#xA;&#xA;Matthew Hussey is here to help Mel give relationship advice that will make your love life come alive, no matter what state it’s in right now. For more than 17 years, Matthew has been helping people feel more confident and in control of their relationships. His YouTube channel is number one in the world for love-life advice, with over half a billion views, and he is a New York Times bestselling author. Today, he is helping you.&#xA;&#xA;Listen for the best advice you will hear for finding love, falling in love, and keeping in love.&#xA;&#xA;For more resources, including links to Matthew’s book, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to Matthew’s first episode next: The Best Relationship Advice No One Ever Told You, and for more great relationship advice, 3 Requirements of a Good Relationship&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bfd5791-5da1-4f50-84d6-792d319c53ec/image">“The Secret of a Happy Relationship…” the Best Advice That I Have Received<url></url></image><guid isPermaLink="false">2bfd5791-5da1-4f50-84d6-792d319c53ec</guid><clipId></clipId><pubDate>Thu, 08 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bfd5791-5da1-4f50-84d6-792d319c53ec/file" length="60611350" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Women&#39;s March on Versailles (Part 7)<title>The French Revolution: The Women&#39;s March on Versailles (Part 7)</title><description>By the summer of 1789 the different sections of the Revolution were at loggerheads, and the recently created National Assembly riven in two. Both factions, the radicals on the left and the more moderate revolutionaries on the right, upheld different interpretations of how the new system of governance, so firmly rooted in the idea of ‘la nation’, should be organised, particularly as concerned the authority of the King and the power of his veto. Tensions mounted, with many opposed to the idea of even a constitutional monarchy, and disgusted by the National Assembly’s willingness to treat with Louis XVI. None more so than the citizens of Paris, who progressively came to embody an amorphous but growing sense of ‘the people’. By July, there was a widespread feeling that some sort of violence would inevitably break out in the city against the royal family, thanks in part to the rising bread prices. The form it took in October of that year would prove more dramatic than any could have foreseen. After a lavish banquet in Versailles, an outcry began building in the marketplaces of Paris, with a swelling contingent of  peasant women decrying the hunger of their children, and blaming it upon the Queen and the vampires of the court. Then, in a move that would change the fate of France and particularly Marie Antoinette forever, the army of women marched on and entered the palace…&#xA;&#xA;Join Tom and Dominic as they describe one of the most terrifying and savage events of the entire French Revolution: the Women’s March on Versailles, which saw the queen - barefoot and sobbing -  hostage to a head-hacking mob that clamoured for her entrails.&#xA; &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By the summer of 1789 the different sections of the Revolution were at loggerheads, and the recently created National Assembly riven in two. Both factions, the radicals on the left and the more moderate revolutionaries on the right, upheld different interpretations of how the new system of governance, so firmly rooted in the idea of ‘la nation’, should be organised, particularly as concerned the authority of the King and the power of his veto. Tensions mounted, with many opposed to the idea of even a constitutional monarchy, and disgusted by the National Assembly’s willingness to treat with Louis XVI. None more so than the citizens of Paris, who progressively came to embody an amorphous but growing sense of ‘the people’. By July, there was a widespread feeling that some sort of violence would inevitably break out in the city against the royal family, thanks in part to the rising bread prices. The form it took in October of that year would prove more dramatic than any could have foreseen. After a lavish banquet in Versailles, an outcry began building in the marketplaces of Paris, with a swelling contingent of  peasant women decrying the hunger of their children, and blaming it upon the Queen and the vampires of the court. Then, in a move that would change the fate of France and particularly Marie Antoinette forever, the army of women marched on and entered the palace…&#xA;&#xA;Join Tom and Dominic as they describe one of the most terrifying and savage events of the entire French Revolution: the Women’s March on Versailles, which saw the queen - barefoot and sobbing -  hostage to a head-hacking mob that clamoured for her entrails.&#xA; &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a739b039-c424-46cf-baa0-5bf1b46a12fb/image">The French Revolution: The Women&#39;s March on Versailles (Part 7)<url></url></image><guid isPermaLink="false">a739b039-c424-46cf-baa0-5bf1b46a12fb</guid><clipId></clipId><pubDate>Wed, 07 Aug 2024 23:10:00 +0000</pubDate><duration>3517</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a739b039-c424-46cf-baa0-5bf1b46a12fb/file" length="84511685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Effective Marketing Strategies<title>Building Effective Marketing Strategies</title><description>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Will Hayes as they discuss marketing strategies and the importance of starting with clear objectives. Explore how to use the &#34;SMART&#34; framework (Specific, Measurable, Actionable, Realistic, Timely) to guide goal setting. Discover how to balance ambitious goals with realistic expectations, particularly when budgeting for lead generation. We cover the differences between business goals (long-term brand building) and marketing goals (short-term lead generation), from brand awareness to lead generation. We also explore the evolving relationship between digital and print media. </description><encoded></encoded><summary>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Will Hayes as they discuss marketing strategies and the importance of starting with clear objectives. Explore how to use the &#34;SMART&#34; framework (Specific, Measurable, Actionable, Realistic, Timely) to guide goal setting. Discover how to balance ambitious goals with realistic expectations, particularly when budgeting for lead generation. We cover the differences between business goals (long-term brand building) and marketing goals (short-term lead generation), from brand awareness to lead generation. We also explore the evolving relationship between digital and print media. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d817505-d8d0-4c7f-8974-e6851af9f0b4/image">Building Effective Marketing Strategies<url></url></image><guid isPermaLink="false">9d817505-d8d0-4c7f-8974-e6851af9f0b4</guid><clipId></clipId><pubDate>Wed, 07 Aug 2024 16:49:43 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d817505-d8d0-4c7f-8974-e6851af9f0b4/file" length="42012709" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2024&#39;s Biggest Opportunities (and Risks!) in Real Estate Investing<title>2024&#39;s Biggest Opportunities (and Risks!) in Real Estate Investing</title><description>Want to make money in real estate investing, EVEN during 2024’s harsh housing market? It’s easier than you might think—and we’ve got the proof. We brought expert investors Ashley Kehr and Henry Washington on to the show to share exactly what they’re doing to make more money, even as most investors sit on the sidelines, worrying about interest rates and high home prices. &#xA;From $50,000 profits on fast flips to a sneaky tactic to boost rents by fifty percent in just weeks, we’re showing investors can make more money than ever before, no matter the market.&#xA;First, Ashley and Henry tell us about the deals they’ve been doing this year. Both are tackling more projects than most investors, so how are they finding undervalued properties, and what are they doing with them? Next, we’ll walk through the quick house flips making these investors more than $50,000 in profit in LOW-COST markets! You could replace your yearly salary with just one of these flips!&#xA;Finally, Dave spills his secret on how he’s increased the rents on his properties by up to fifty percent, all while buying his rentals at market value. If you have his level of patience, you’ll be able to create cash flow when most investors are struggling to break even on properties they buy. These tactics are working across the country, in many markets, in 2024. And if these investors can do MULTIPLE deals like this, you can too! &#xA;&#xA;In This Episode We Cover:&#xA;The sneaky tactic you can use to raise rents by fifty percent and boost your cash flow&#xA;Quick house flips and how to make five-figure profits even if you’re a hands-off investor&#xA;How to find off-market listings THROUGH your real estate agent&#xA;Henry’s foolproof buy box for house flips with the biggest buyer pool &#xA;Why you should NOT overlook Section 8 rentals (huge jumps in rents) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Find Your Next Investing Market with BiggerPockets Market Finder&#xA;Let Us Know What You Thought of the Show!&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley, Dave, and Henry at BPCON2024 in Cancun!&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Henry&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Real Estate Rookie Podcast&#xA;On the Market Podcast&#xA;&#xA;(00:00) Introduction&#xA;(02:04) Deals We&#39;re Running This Year&#xA;(09:32) Hands-Free Home Buying and Selling&#xA;(22:44) $55,000 Profit on a Quick Buy and Sell&#xA;(29:35) How to Increase Rent by 50%&#xA;(39:15) The Dish &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1001&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to make money in real estate investing, EVEN during 2024’s harsh housing market? It’s easier than you might think—and we’ve got the proof. We brought expert investors Ashley Kehr and Henry Washington on to the show to share exactly what they’re doing to make more money, even as most investors sit on the sidelines, worrying about interest rates and high home prices. &#xA;From $50,000 profits on fast flips to a sneaky tactic to boost rents by fifty percent in just weeks, we’re showing investors can make more money than ever before, no matter the market.&#xA;First, Ashley and Henry tell us about the deals they’ve been doing this year. Both are tackling more projects than most investors, so how are they finding undervalued properties, and what are they doing with them? Next, we’ll walk through the quick house flips making these investors more than $50,000 in profit in LOW-COST markets! You could replace your yearly salary with just one of these flips!&#xA;Finally, Dave spills his secret on how he’s increased the rents on his properties by up to fifty percent, all while buying his rentals at market value. If you have his level of patience, you’ll be able to create cash flow when most investors are struggling to break even on properties they buy. These tactics are working across the country, in many markets, in 2024. And if these investors can do MULTIPLE deals like this, you can too! &#xA;&#xA;In This Episode We Cover:&#xA;The sneaky tactic you can use to raise rents by fifty percent and boost your cash flow&#xA;Quick house flips and how to make five-figure profits even if you’re a hands-off investor&#xA;How to find off-market listings THROUGH your real estate agent&#xA;Henry’s foolproof buy box for house flips with the biggest buyer pool &#xA;Why you should NOT overlook Section 8 rentals (huge jumps in rents) &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Find Your Next Investing Market with BiggerPockets Market Finder&#xA;Let Us Know What You Thought of the Show!&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Ashley, Dave, and Henry at BPCON2024 in Cancun!&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Henry&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Real Estate Rookie Podcast&#xA;On the Market Podcast&#xA;&#xA;(00:00) Introduction&#xA;(02:04) Deals We&#39;re Running This Year&#xA;(09:32) Hands-Free Home Buying and Selling&#xA;(22:44) $55,000 Profit on a Quick Buy and Sell&#xA;(29:35) How to Increase Rent by 50%&#xA;(39:15) The Dish &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1001&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08a78c10-380e-4f0a-87d2-c9bb1b7da444/image">2024&#39;s Biggest Opportunities (and Risks!) in Real Estate Investing<url></url></image><guid isPermaLink="false">08a78c10-380e-4f0a-87d2-c9bb1b7da444</guid><clipId></clipId><pubDate>Wed, 07 Aug 2024 09:00:00 +0000</pubDate><duration>3131</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08a78c10-380e-4f0a-87d2-c9bb1b7da444/file" length="81480812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where Sellers Look for Listing Agents + AI vs. Online Search | This Week in Marketing<title>Where Sellers Look for Listing Agents + AI vs. Online Search | This Week in Marketing</title><description>If you want listing, first you need to figure out where sellers look for listing agents. For that, Jason Pantana has you covered on This Week in Marketing! &#xA; &#xA;First, Jason dives into the impact that AI is having on online search. You’ll learn the most recent developments that OpenAI has made on their online search feature, and what it means for your SEO. &#xA; &#xA;Next, you’ll discover the six most dominant sources where sellers look for listings agents, so you can be found and stand out. He’ll give you a full tutorial of how to position yourself on these sources to maximize your chances. &#xA; &#xA;Watch or listen to this episode now and then position yourself for success where sellers look for listing agents! &#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Intro&#xA;1:15 – AI’s impact on Search&#xA;8:20 – Where sellers look for listing agents&#xA;15:00 – Finding the best agent directory sites&#xA; </description><encoded></encoded><summary>If you want listing, first you need to figure out where sellers look for listing agents. For that, Jason Pantana has you covered on This Week in Marketing! &#xA; &#xA;First, Jason dives into the impact that AI is having on online search. You’ll learn the most recent developments that OpenAI has made on their online search feature, and what it means for your SEO. &#xA; &#xA;Next, you’ll discover the six most dominant sources where sellers look for listings agents, so you can be found and stand out. He’ll give you a full tutorial of how to position yourself on these sources to maximize your chances. &#xA; &#xA;Watch or listen to this episode now and then position yourself for success where sellers look for listing agents! &#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Intro&#xA;1:15 – AI’s impact on Search&#xA;8:20 – Where sellers look for listing agents&#xA;15:00 – Finding the best agent directory sites&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0ffcf13-9f9b-47f9-810d-4fbd1ce8ee30/image">Where Sellers Look for Listing Agents + AI vs. Online Search | This Week in Marketing<url></url></image><guid isPermaLink="false">c0ffcf13-9f9b-47f9-810d-4fbd1ce8ee30</guid><clipId></clipId><pubDate>Wed, 07 Aug 2024 05:00:00 -0700</pubDate><duration>1427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0ffcf13-9f9b-47f9-810d-4fbd1ce8ee30/file" length="35031276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5686<title>Notowanie 5686</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1d33d0d-abb3-4ae4-8477-f0807ae65e5d/image">Notowanie 5686<url></url></image><guid isPermaLink="false">e1d33d0d-abb3-4ae4-8477-f0807ae65e5d</guid><clipId></clipId><pubDate>Tue, 06 Aug 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1d33d0d-abb3-4ae4-8477-f0807ae65e5d/file" length="7999230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 1,000: Real Estate Is Changing, and So Is BiggerPockets<title>Episode 1,000: Real Estate Is Changing, and So Is BiggerPockets</title><description>For the past 999 episodes of the BiggerPockets Real Estate Podcast, we’ve heard stories from investors who have achieved financial freedom through rental property investing. However, when we started this podcast in 2013, it was a different time. The housing market had crashed just years earlier, prices were still recovering, and cash flow was abundant in many markets. But things have changed, and now we’re changing, too. Welcome to our 1,000th episode and your first look at the new BiggerPockets Real Estate Podcast.&#xA;&#xA;We’re getting back to the basics, sharing investor strategies that work in today’s market and showcasing the data investors need to know now so they can reach financial freedom faster. Our first guest on this new wealth-building journey is Scott Trench, CEO of BiggerPockets and rental property investor.&#xA;&#xA;Today, we ask Scott, “Is financial freedom still possible through real estate, and if so, how do investors achieve it in this housing market?” Scott shares what both beginner and experienced investors must do now to reach financial freedom, who should even be investing in the first place, and the best beginner investment EVERYONE listening to this should be taking full advantage of. &#xA;&#xA;Ready to start building your path to financial freedom today? The BiggerPockets Real Estate Podcast is the best place to be! &#xA;&#xA;We also want to thank David Greene and Rob Abasolo for their massive contributions—David Greene for nearly 7 years as a host and co-host of the podcast, and Rob Abasolo for many of the past 250 episodes. They did a fantastic job building on the foundations poured by our Founder, Josh Dorkin, and Brandon Turner and continued the work of changing millions of lives.&#xA;&#xA;While we had hoped that Rob and David would continue to stay on as hosts in this rotational capacity, we completely understand their desire to move on to their next adventures, and wish them success in those endeavors, knowing that they will continue to change many lives with their thought leadership. We wish them the best of luck in their next endeavors.&#xA;&#xA;In This Episode We Cover&#xA;The new BiggerPockets Real Estate Podcast and what we’re changing starting today&#xA;Whether you can still achieve financial freedom through real estate in 2024&#xA;The best beginner strategy to start building wealth, EVEN with little money &#xA;Who should begin investing in real estate and whether you have what it takes &#xA;The problem with “passive income” and why hands-on rentals beat it &#xA;Investing in affordable markets and who should start with out-of-state investing &#xA;How you can become a millionaire without having a huge rental portfolio&#xA;And So Much More!&#xA;&#xA;(00:00) Welcome to BiggerPockets 2.0&#xA;(06:09) Is Real Estate Still a Good Idea? &#xA;(08:58) The Truth About Financial Freedom&#xA;(17:21) 3 Options for Investors in 2024&#xA;(25:37) The Problem with Passive Income &#xA;(30:14) Buying in Affordable Markets &#xA;(36:58) Become the Millionaire Next Door&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1000&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For the past 999 episodes of the BiggerPockets Real Estate Podcast, we’ve heard stories from investors who have achieved financial freedom through rental property investing. However, when we started this podcast in 2013, it was a different time. The housing market had crashed just years earlier, prices were still recovering, and cash flow was abundant in many markets. But things have changed, and now we’re changing, too. Welcome to our 1,000th episode and your first look at the new BiggerPockets Real Estate Podcast.&#xA;&#xA;We’re getting back to the basics, sharing investor strategies that work in today’s market and showcasing the data investors need to know now so they can reach financial freedom faster. Our first guest on this new wealth-building journey is Scott Trench, CEO of BiggerPockets and rental property investor.&#xA;&#xA;Today, we ask Scott, “Is financial freedom still possible through real estate, and if so, how do investors achieve it in this housing market?” Scott shares what both beginner and experienced investors must do now to reach financial freedom, who should even be investing in the first place, and the best beginner investment EVERYONE listening to this should be taking full advantage of. &#xA;&#xA;Ready to start building your path to financial freedom today? The BiggerPockets Real Estate Podcast is the best place to be! &#xA;&#xA;We also want to thank David Greene and Rob Abasolo for their massive contributions—David Greene for nearly 7 years as a host and co-host of the podcast, and Rob Abasolo for many of the past 250 episodes. They did a fantastic job building on the foundations poured by our Founder, Josh Dorkin, and Brandon Turner and continued the work of changing millions of lives.&#xA;&#xA;While we had hoped that Rob and David would continue to stay on as hosts in this rotational capacity, we completely understand their desire to move on to their next adventures, and wish them success in those endeavors, knowing that they will continue to change many lives with their thought leadership. We wish them the best of luck in their next endeavors.&#xA;&#xA;In This Episode We Cover&#xA;The new BiggerPockets Real Estate Podcast and what we’re changing starting today&#xA;Whether you can still achieve financial freedom through real estate in 2024&#xA;The best beginner strategy to start building wealth, EVEN with little money &#xA;Who should begin investing in real estate and whether you have what it takes &#xA;The problem with “passive income” and why hands-on rentals beat it &#xA;Investing in affordable markets and who should start with out-of-state investing &#xA;How you can become a millionaire without having a huge rental portfolio&#xA;And So Much More!&#xA;&#xA;(00:00) Welcome to BiggerPockets 2.0&#xA;(06:09) Is Real Estate Still a Good Idea? &#xA;(08:58) The Truth About Financial Freedom&#xA;(17:21) 3 Options for Investors in 2024&#xA;(25:37) The Problem with Passive Income &#xA;(30:14) Buying in Affordable Markets &#xA;(36:58) Become the Millionaire Next Door&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1000&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16c5551e-84a9-4218-94c4-e836ed527ee7/image">Episode 1,000: Real Estate Is Changing, and So Is BiggerPockets<url></url></image><guid isPermaLink="false">16c5551e-84a9-4218-94c4-e836ed527ee7</guid><clipId></clipId><pubDate>Tue, 06 Aug 2024 16:52:00 +0000</pubDate><duration>2514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16c5551e-84a9-4218-94c4-e836ed527ee7/file" length="64812648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Debunking Misinformation: New Contract &amp; Offer Criteria | Tom Ferry Podcast Experience<title>Debunking Misinformation: New Contract &amp; Offer Criteria | Tom Ferry Podcast Experience</title><description>The Consumer Federation of America just proposed a new set of criteria for evaluating seller contract forms. &#xA; &#xA;Here’s the problem it aims to address: half the states we work in haven’t given us new paperwork, and the other half have given us ambiguous, confusing paperwork. With the new offer rules surrounding the NAR settlement about to take effect, there’s a lot of misunderstanding (and misinformation) surrounding what you can and can’t do regarding contracts and offers. &#xA; &#xA;In this vitally important episode of the Tom Ferry Show, I’m talking with one Leo Pareja, the new CEO of eXp Realty, who helped to create the proposed new contract criteria, on what it means and how to understand all the changes taking place. He’ll help you cut through the misinformation and get a full grasp on how to conduct business in the new world of real estate. &#xA; &#xA;The new commission rule changes DO affect you, and Leo and I can help you understand how to navigate them, so watch or listen now. </description><encoded></encoded><summary>The Consumer Federation of America just proposed a new set of criteria for evaluating seller contract forms. &#xA; &#xA;Here’s the problem it aims to address: half the states we work in haven’t given us new paperwork, and the other half have given us ambiguous, confusing paperwork. With the new offer rules surrounding the NAR settlement about to take effect, there’s a lot of misunderstanding (and misinformation) surrounding what you can and can’t do regarding contracts and offers. &#xA; &#xA;In this vitally important episode of the Tom Ferry Show, I’m talking with one Leo Pareja, the new CEO of eXp Realty, who helped to create the proposed new contract criteria, on what it means and how to understand all the changes taking place. He’ll help you cut through the misinformation and get a full grasp on how to conduct business in the new world of real estate. &#xA; &#xA;The new commission rule changes DO affect you, and Leo and I can help you understand how to navigate them, so watch or listen now. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7318d626-ee2b-4847-b120-af6949056fb6/image">Debunking Misinformation: New Contract &amp; Offer Criteria | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">7318d626-ee2b-4847-b120-af6949056fb6</guid><clipId></clipId><pubDate>Tue, 06 Aug 2024 15:43:20 -0700</pubDate><duration>1235</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7318d626-ee2b-4847-b120-af6949056fb6/file" length="29876843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Taking Control of Your Technology Toolbox<title>Taking Control of Your Technology Toolbox</title><description>Real estate professionals have so many tech products to choose from—but sometimes selecting the right tool for you and your business can feel daunting. It is within your power to determine the best ways to make real estate tech work for you and host Marki Lemons Ryhal and two real estate pros will share their insights on how they do so. Listen on as Marki and her guests discuss how embracing technology has improved their operational efficiency and has supported customer service tailored to their clients. </description><encoded></encoded><summary>Real estate professionals have so many tech products to choose from—but sometimes selecting the right tool for you and your business can feel daunting. It is within your power to determine the best ways to make real estate tech work for you and host Marki Lemons Ryhal and two real estate pros will share their insights on how they do so. Listen on as Marki and her guests discuss how embracing technology has improved their operational efficiency and has supported customer service tailored to their clients. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5cf52ce-1d26-4448-a819-61b06107a3b5/image">Taking Control of Your Technology Toolbox<url></url></image><guid isPermaLink="false">e5cf52ce-1d26-4448-a819-61b06107a3b5</guid><clipId></clipId><pubDate>Tue, 06 Aug 2024 13:19:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5cf52ce-1d26-4448-a819-61b06107a3b5/file" length="63588480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Rights of Man (Part 6)<title>The French Revolution: The Rights of Man (Part 6)</title><description>“Liberté, égalité, fraternité!”&#xA;&#xA;Alongside violence, the French Revolution is a story of principles and values. It is the ultimate intersection of brutality and Enlightenment idealism, as epitomised by the Fall of the Bastille. So too the creation and implementation of the Declaration of the Rights of Man - a totemic manifesto for the French state, which seemingly embodied a shockingly overt rupture from the past. Not only one of the decisive moments of the French Revolution, the declaration would prove transformative for all world history, and galvanised France as the cradle of of modern nationalism.  So, just as the walls of the Bastille were abolished, the words of the document tore down something just as old and once impenetrable: the taint of absolutism, handing sovereignty from the king to the nation. By the 4th of August 1789 this amorphous beast was gripped by a great hysterical, almost paranoid passion, and it was amidst this turmoil that the French Assemblée Constituante voted unanimously to abolish feudalism, in one fell swoop eliminating everything that had come before. What would this consciously manufactured new beginning hold in store for Revolutionary France, or was it merely a bombastic continuation of the past? &#xA;&#xA;Join Tom and Dominic as they discuss the groundbreaking ideas behind the French Revolution, along with the deep history of the ideals its enshrined. So too the stories behind some of its most famous iconography, and the long-term repercussions of this transformative upheaval for the modern world. &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Liberté, égalité, fraternité!”&#xA;&#xA;Alongside violence, the French Revolution is a story of principles and values. It is the ultimate intersection of brutality and Enlightenment idealism, as epitomised by the Fall of the Bastille. So too the creation and implementation of the Declaration of the Rights of Man - a totemic manifesto for the French state, which seemingly embodied a shockingly overt rupture from the past. Not only one of the decisive moments of the French Revolution, the declaration would prove transformative for all world history, and galvanised France as the cradle of of modern nationalism.  So, just as the walls of the Bastille were abolished, the words of the document tore down something just as old and once impenetrable: the taint of absolutism, handing sovereignty from the king to the nation. By the 4th of August 1789 this amorphous beast was gripped by a great hysterical, almost paranoid passion, and it was amidst this turmoil that the French Assemblée Constituante voted unanimously to abolish feudalism, in one fell swoop eliminating everything that had come before. What would this consciously manufactured new beginning hold in store for Revolutionary France, or was it merely a bombastic continuation of the past? &#xA;&#xA;Join Tom and Dominic as they discuss the groundbreaking ideas behind the French Revolution, along with the deep history of the ideals its enshrined. So too the stories behind some of its most famous iconography, and the long-term repercussions of this transformative upheaval for the modern world. &#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7702fe45-31b9-476c-a3bd-21109c3d48a5/image">The French Revolution: The Rights of Man (Part 6)<url></url></image><guid isPermaLink="false">7702fe45-31b9-476c-a3bd-21109c3d48a5</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 23:10:00 +0000</pubDate><duration>3522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7702fe45-31b9-476c-a3bd-21109c3d48a5/file" length="83766691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5685<title>Notowanie 5685</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/193e9bee-0332-4464-aafa-385820d493c8/image">Notowanie 5685<url></url></image><guid isPermaLink="false">193e9bee-0332-4464-aafa-385820d493c8</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/193e9bee-0332-4464-aafa-385820d493c8/file" length="8513849" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>261: Storytelling for Your Business<title>261: Storytelling for Your Business</title><description>Unleash the power of storytelling in your real estate business! Do you want to take your real estate business to the next level? Then, you need to master the art of storytelling. Great stories stick with us and make an impact and like the saying goes, &#34;facts tell, but stories sell&#34;.  In this episode of Hustle Humbly, Realtors Alissa &amp; Katy share their secrets to using storytelling to craft compelling listing descriptions, connect with clients on a deeper level, and build a strong personal brand. You&#39;ll hear helpful stories and practical tips you can implement immediately. Plus, learn about Seth Godin&#39;s advice on storytelling and the importance of authenticity and vulnerability. Whether you&#39;re a seasoned agent or just starting out, this episode is packed with valuable insights that will help you build confidence and achieve success in your real estate business. Tune in now!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Unleash the power of storytelling in your real estate business! Do you want to take your real estate business to the next level? Then, you need to master the art of storytelling. Great stories stick with us and make an impact and like the saying goes, &#34;facts tell, but stories sell&#34;.  In this episode of Hustle Humbly, Realtors Alissa &amp; Katy share their secrets to using storytelling to craft compelling listing descriptions, connect with clients on a deeper level, and build a strong personal brand. You&#39;ll hear helpful stories and practical tips you can implement immediately. Plus, learn about Seth Godin&#39;s advice on storytelling and the importance of authenticity and vulnerability. Whether you&#39;re a seasoned agent or just starting out, this episode is packed with valuable insights that will help you build confidence and achieve success in your real estate business. Tune in now!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5027cc0-8572-4f8c-a162-fc6aa83aa94c/image">261: Storytelling for Your Business<url></url></image><guid isPermaLink="false">f5027cc0-8572-4f8c-a162-fc6aa83aa94c</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5027cc0-8572-4f8c-a162-fc6aa83aa94c/file" length="54587712" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>42. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 2)<title>42. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 2)</title><description>Welcome back to Part 2 of our conversation with none other than Jay Papasan and Gary Keller! We do a deep dive into managing: How do we turn on self-discipline and accountability to ensure that we have success, and then how do we manage our time such that we get the most out of it.If you’re looking for a shiny, new-fangled answer, you won’t get it here. Gary and Jay drive home the tried-and-true steps: goals, plans, actions, results, accountability, and then do it all over again. Again and again. We also get into “the path is in the math” and “win the morning to win the day.”Then, in true Gary Keller fashion, we talk about books. Lots of books. Fiction and nonfiction. Check the Resources section below for a list and links.If you’ve ever wanted to spend time in Gary Keller’s library, this is your chance to be there virtually. Soak it in!Resources:Listen to Episode 39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)Listen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesLearn more about the Dunning–Kruger effectFiction books mentioned in the conversation:Tomorrow and Tomorrow and Tomorrow by Gabrielle ZevinFirst Lie Wins by Ashley ElstonExtinction by Douglas PrestonThe Jack Reacher Series by Lee Child and Andrew ChildDark Matter by Blake CrouchAny novel by Matthew RileyThe President is Missing by James Patterson and Bill Clinton Nonfiction books mentioned in the conversation:The Four Hour Workweek by Tim FerrissThink and Grow Rich by Napoleon HillThe list of books that helped shape the way that Gary thinks about business:The Bible or the spiritual book of your choicePizza Tiger by Thomas MonaghanPlatform Revolution: How Networked Markets Are Transforming the Economy and How to Make Them Work for You by Geoffrey G. Parker, Marshall W. Van Alstyne, and Sangeet Paul ChoudaryMcDonalds Behind the Arches by John F. LoveMillion Dollar Habits by Robert Ringer13 Fatal Errors Managers Make and How You Can Avoid Them by W. Steven BrownGive and Take by Adam Grant Masters of Enterprise by H.W. Brands The Roaring 2000s Investor by Harry S. Dent Jr.80/20 Principle: The Secret to Achieving More with Less by Richard Koch Sam Walton: The Inside Story of America&amp;#39;s Richest Man by Vance H. TrimbleModern Monopolies: What It Takes to Dominate the 21st Century Economy by Alex Moazed and Nicholas L. JohnsonUnlimited Power: The New Science Of Personal Achievement by Tony Robbins Trammell Crow, Master Builder: The Story of America&amp;#39;s Largest Real Estate Empire by Robert SobelSix Thinking Hats by Edward de Bono Pre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Welcome back to Part 2 of our conversation with none other than Jay Papasan and Gary Keller! We do a deep dive into managing: How do we turn on self-discipline and accountability to ensure that we have success, and then how do we manage our time such that we get the most out of it.If you’re looking for a shiny, new-fangled answer, you won’t get it here. Gary and Jay drive home the tried-and-true steps: goals, plans, actions, results, accountability, and then do it all over again. Again and again. We also get into “the path is in the math” and “win the morning to win the day.”Then, in true Gary Keller fashion, we talk about books. Lots of books. Fiction and nonfiction. Check the Resources section below for a list and links.If you’ve ever wanted to spend time in Gary Keller’s library, this is your chance to be there virtually. Soak it in!Resources:Listen to Episode 39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)Listen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesLearn more about the Dunning–Kruger effectFiction books mentioned in the conversation:Tomorrow and Tomorrow and Tomorrow by Gabrielle ZevinFirst Lie Wins by Ashley ElstonExtinction by Douglas PrestonThe Jack Reacher Series by Lee Child and Andrew ChildDark Matter by Blake CrouchAny novel by Matthew RileyThe President is Missing by James Patterson and Bill Clinton Nonfiction books mentioned in the conversation:The Four Hour Workweek by Tim FerrissThink and Grow Rich by Napoleon HillThe list of books that helped shape the way that Gary thinks about business:The Bible or the spiritual book of your choicePizza Tiger by Thomas MonaghanPlatform Revolution: How Networked Markets Are Transforming the Economy and How to Make Them Work for You by Geoffrey G. Parker, Marshall W. Van Alstyne, and Sangeet Paul ChoudaryMcDonalds Behind the Arches by John F. LoveMillion Dollar Habits by Robert Ringer13 Fatal Errors Managers Make and How You Can Avoid Them by W. Steven BrownGive and Take by Adam Grant Masters of Enterprise by H.W. Brands The Roaring 2000s Investor by Harry S. Dent Jr.80/20 Principle: The Secret to Achieving More with Less by Richard Koch Sam Walton: The Inside Story of America&amp;#39;s Richest Man by Vance H. TrimbleModern Monopolies: What It Takes to Dominate the 21st Century Economy by Alex Moazed and Nicholas L. JohnsonUnlimited Power: The New Science Of Personal Achievement by Tony Robbins Trammell Crow, Master Builder: The Story of America&amp;#39;s Largest Real Estate Empire by Robert SobelSix Thinking Hats by Edward de Bono Pre-order the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59a25593-ea9e-499a-a63e-b046c0162141/image">42. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 2)<url></url></image><guid isPermaLink="false">59a25593-ea9e-499a-a63e-b046c0162141</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 09:30:00 +0000</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59a25593-ea9e-499a-a63e-b046c0162141/file" length="38550415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Access Your Best Self With Mind-Body Practices, Belief Testing &amp; Imagination | Dr. Martha Beck<title>Access Your Best Self With Mind-Body Practices, Belief Testing &amp; Imagination | Dr. Martha Beck</title><description>In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. &#xA;Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and best life direction—all elements that comprise your authentic self. She also explains how to align your work and relationships of all kinds with your true self and how to embrace the discomfort and process of leaving unhealthy relationships.&#xA;We discuss how to deal with negative thoughts and emotions, grapple with societal norms, and improve body awareness to gauge your inner truth. We also discuss codependency and self-abandonment - and how to exit and recover from these experiences. &#xA;By the end of the episode, you will have learned numerous practical tools to access your best self and live a richly fulfilling life. &#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Martha Beck&#xA;00:01:34 Sponsors: BetterHelp, Helix Sleep &amp; LMNT&#xA;00:05:34 Tool: Perfect Day Exercise&#xA;00:15:31 “Clear Eyed”, Male vs. Female&#xA;00:23:31 Family &amp; Work; Directed Attention &amp; Miracles&#xA;00:30:21 Sponsor: AG1&#xA;00:32:10 Unease, Restlessness &amp; Guilt; Life Worth, Fear&#xA;00:37:22 Accessing the Subconscious; Compassionate Witness Self&#xA;00:46:16 Finding Self, Suffering, Anxiety; Tool: “KIST”, Self-Parenting&#xA;00:54:01 Self, Radiance, Death; Awakening&#xA;00:59:14 Suffering &amp; Compassionate Attention&#xA;01:02:10 Challenging Internal Thoughts, Understanding Truth, Body &amp; Mind;&#xA;01:08:44 Sponsor: Waking Up&#xA;01:10:20 Western Society &amp; Pressure&#xA;01:18:30 Tool: Sensing Truth in Body; Meditation, “Stopping the World”&#xA;01:25:02 Energy, Magnetoreception, Pet’s Death&#xA;01:33:49 Lying to Ourselves, Addiction&#xA;01:38:18 Tool: “Integrity Cleanse”, Lies; The Light&#xA;01:47:32 Relationship with Loss; Love, Self-Abandonment &amp; Codependency&#xA;01:55:10 Romantic Relationships; Jobs &amp; Family&#xA;02:02:06 Hurting Others, Relationship Imbalance&#xA;02:06:55 Tool: True Empathy&#xA;02:11:26 “Happiness is an Inside Job”, Codependency&#xA;02:18:58 Live Your Joy, Western Society&#xA;02:24:41 Relationships, Love &amp; Integrity, “Feeling Good By Looking Weird”&#xA;02:30:42 “I Like It!”, Punk Rock Music, Love&#xA;02:34:24 Honesty &amp; Essential Self; Helping People &amp; Healers&#xA;02:42:12 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. &#xA;Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and best life direction—all elements that comprise your authentic self. She also explains how to align your work and relationships of all kinds with your true self and how to embrace the discomfort and process of leaving unhealthy relationships.&#xA;We discuss how to deal with negative thoughts and emotions, grapple with societal norms, and improve body awareness to gauge your inner truth. We also discuss codependency and self-abandonment - and how to exit and recover from these experiences. &#xA;By the end of the episode, you will have learned numerous practical tools to access your best self and live a richly fulfilling life. &#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Martha Beck&#xA;00:01:34 Sponsors: BetterHelp, Helix Sleep &amp; LMNT&#xA;00:05:34 Tool: Perfect Day Exercise&#xA;00:15:31 “Clear Eyed”, Male vs. Female&#xA;00:23:31 Family &amp; Work; Directed Attention &amp; Miracles&#xA;00:30:21 Sponsor: AG1&#xA;00:32:10 Unease, Restlessness &amp; Guilt; Life Worth, Fear&#xA;00:37:22 Accessing the Subconscious; Compassionate Witness Self&#xA;00:46:16 Finding Self, Suffering, Anxiety; Tool: “KIST”, Self-Parenting&#xA;00:54:01 Self, Radiance, Death; Awakening&#xA;00:59:14 Suffering &amp; Compassionate Attention&#xA;01:02:10 Challenging Internal Thoughts, Understanding Truth, Body &amp; Mind;&#xA;01:08:44 Sponsor: Waking Up&#xA;01:10:20 Western Society &amp; Pressure&#xA;01:18:30 Tool: Sensing Truth in Body; Meditation, “Stopping the World”&#xA;01:25:02 Energy, Magnetoreception, Pet’s Death&#xA;01:33:49 Lying to Ourselves, Addiction&#xA;01:38:18 Tool: “Integrity Cleanse”, Lies; The Light&#xA;01:47:32 Relationship with Loss; Love, Self-Abandonment &amp; Codependency&#xA;01:55:10 Romantic Relationships; Jobs &amp; Family&#xA;02:02:06 Hurting Others, Relationship Imbalance&#xA;02:06:55 Tool: True Empathy&#xA;02:11:26 “Happiness is an Inside Job”, Codependency&#xA;02:18:58 Live Your Joy, Western Society&#xA;02:24:41 Relationships, Love &amp; Integrity, “Feeling Good By Looking Weird”&#xA;02:30:42 “I Like It!”, Punk Rock Music, Love&#xA;02:34:24 Honesty &amp; Essential Self; Helping People &amp; Healers&#xA;02:42:12 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d177763-0765-4abf-a900-65321758b183/image">Access Your Best Self With Mind-Body Practices, Belief Testing &amp; Imagination | Dr. Martha Beck<url></url></image><guid isPermaLink="false">1d177763-0765-4abf-a900-65321758b183</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 08:00:00 +0000</pubDate><duration>9893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d177763-0765-4abf-a900-65321758b183/file" length="158371832" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!<title>The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!</title><description>Quicker decision making and faster reaction times, here&#39;s how you sleep like an Olympian&#xA;&#xA;Dr Cheri Mah is a sleep scientist and Professor at the Stanford Sleep Medicine Centre, specialising in the relationship between sleep and performance in elite athletes. &#xA;&#xA;In this conversation, Dr Cheri and Steven discuss topics such as, the sleep hacks of elite athletes, the link between alcohol and bad sleep, how to hack naps, and how sleep can improve your sex life.&#xA;&#xA;(00:00) Intro&#xA;(00:32) What do you do and why do you do it?&#xA;(02:55) Who do you work with?&#xA;(05:39) What are the misconceptions about sleep?&#xA;(09:19) Study that increases performance by 12%&#xA;(12:44) NBA players losing based on schedule&#xA;(15:36) Players who slept more sprinted faster&#xA;(17:22) Athletes who have changed their careers by focusing on sleep&#xA;(20:38) Where to start getting better sleep?&#xA;(21:51) Does sound/music hurt sleep quality?&#xA;(22:52) Does temperature matter?&#xA;(24:47) Food timing for better sleep&#xA;(27:42) The food to eat before bed that will destroy your sleep&#xA;(32:36) What to do for a racing mind?&#xA;(34:07) What is the parasympathetic nervous system?&#xA;(38:13) Emotional link to better sleep&#xA;(40:17) Perception change on the importance of sleep&#xA;(42:34) Cognitive performance and sleep&#xA;(46:22) Sleep debt and how it works&#xA;(50:55) Muscle memory and its connection to sleep&#xA;(52:48) What&#39;s a nappucino?&#xA;(54:18) Do naps work?&#xA;(55:52) Is the snooze button bad?&#xA;(58:43) Are there different chronotypes?&#xA;(01:01:19) Does school start too early for kids?&#xA;(01:02:55) What parents should know&#xA;(01:05:20) Sleeping travel tips&#xA;(01:09:46) Sleeping drugs&#xA;(01:12:34) Does sex before sleep hurt quality of sleep?&#xA;(01:14:07) What is the most popular question Cheri Mah gets asked?&#xA;(01:16:54) How common is sleep apnea?&#xA;(01:18:47) What excuses do we hear for prioritizing sleep?&#xA;(01:20:25) Sleep and injury proneness&#xA;(01:22:08) Waking up early makes Steven hungry&#xA;(01:24:05) Is waking up in the middle of the night normal?&#xA;(01:25:38) How much does alcohol affect my sleep?&#xA;(01:26:43) Guests last question&#xA;&#xA;&#xA;Follow Dr Cheri: &#xA;Instagram - https://g2ul0.app.link/9kmHGQ1DHLb &#xA;Twitter - https://g2ul0.app.link/9NTFNX3DHLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Quicker decision making and faster reaction times, here&#39;s how you sleep like an Olympian&#xA;&#xA;Dr Cheri Mah is a sleep scientist and Professor at the Stanford Sleep Medicine Centre, specialising in the relationship between sleep and performance in elite athletes. &#xA;&#xA;In this conversation, Dr Cheri and Steven discuss topics such as, the sleep hacks of elite athletes, the link between alcohol and bad sleep, how to hack naps, and how sleep can improve your sex life.&#xA;&#xA;(00:00) Intro&#xA;(00:32) What do you do and why do you do it?&#xA;(02:55) Who do you work with?&#xA;(05:39) What are the misconceptions about sleep?&#xA;(09:19) Study that increases performance by 12%&#xA;(12:44) NBA players losing based on schedule&#xA;(15:36) Players who slept more sprinted faster&#xA;(17:22) Athletes who have changed their careers by focusing on sleep&#xA;(20:38) Where to start getting better sleep?&#xA;(21:51) Does sound/music hurt sleep quality?&#xA;(22:52) Does temperature matter?&#xA;(24:47) Food timing for better sleep&#xA;(27:42) The food to eat before bed that will destroy your sleep&#xA;(32:36) What to do for a racing mind?&#xA;(34:07) What is the parasympathetic nervous system?&#xA;(38:13) Emotional link to better sleep&#xA;(40:17) Perception change on the importance of sleep&#xA;(42:34) Cognitive performance and sleep&#xA;(46:22) Sleep debt and how it works&#xA;(50:55) Muscle memory and its connection to sleep&#xA;(52:48) What&#39;s a nappucino?&#xA;(54:18) Do naps work?&#xA;(55:52) Is the snooze button bad?&#xA;(58:43) Are there different chronotypes?&#xA;(01:01:19) Does school start too early for kids?&#xA;(01:02:55) What parents should know&#xA;(01:05:20) Sleeping travel tips&#xA;(01:09:46) Sleeping drugs&#xA;(01:12:34) Does sex before sleep hurt quality of sleep?&#xA;(01:14:07) What is the most popular question Cheri Mah gets asked?&#xA;(01:16:54) How common is sleep apnea?&#xA;(01:18:47) What excuses do we hear for prioritizing sleep?&#xA;(01:20:25) Sleep and injury proneness&#xA;(01:22:08) Waking up early makes Steven hungry&#xA;(01:24:05) Is waking up in the middle of the night normal?&#xA;(01:25:38) How much does alcohol affect my sleep?&#xA;(01:26:43) Guests last question&#xA;&#xA;&#xA;Follow Dr Cheri: &#xA;Instagram - https://g2ul0.app.link/9kmHGQ1DHLb &#xA;Twitter - https://g2ul0.app.link/9NTFNX3DHLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afa99e2c-4e5e-4d2c-a84c-6289b93db7a6/image">The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!<url></url></image><guid isPermaLink="false">afa99e2c-4e5e-4d2c-a84c-6289b93db7a6</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 05:00:00 +0000</pubDate><duration>5792</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afa99e2c-4e5e-4d2c-a84c-6289b93db7a6/file" length="67355795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do THIS to Reprogram Your Mind for More Positive Thinking<title>Do THIS to Reprogram Your Mind for More Positive Thinking</title><description>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.&#xA;&#xA;Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. &#xA;&#xA;You’ll learn how to use neuroscience and specific mindset tricks to take control of your mental habits and become more optimistic and resilient. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to reprogram your mind for more positive thinking.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, listen to this powerful and tactical episode next: How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.&#xA;&#xA;Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. &#xA;&#xA;You’ll learn how to use neuroscience and specific mindset tricks to take control of your mental habits and become more optimistic and resilient. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to reprogram your mind for more positive thinking.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, listen to this powerful and tactical episode next: How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses&#xA;&#xA;Connect with Mel:&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15d3cd72-52f0-4e13-9da3-1b6333360d76/image">Do THIS to Reprogram Your Mind for More Positive Thinking<url></url></image><guid isPermaLink="false">15d3cd72-52f0-4e13-9da3-1b6333360d76</guid><clipId></clipId><pubDate>Mon, 05 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15d3cd72-52f0-4e13-9da3-1b6333360d76/file" length="58874049" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Storming of the Bastille (Part 5)<title>The French Revolution: The Storming of the Bastille (Part 5)</title><description>“It was violence that made the revolution revolutionary”.&#xA;&#xA;The storming of the Bastille is viewed by many across the world as a moment of celebration, when the French people were liberated from the shackles of tyranny and royal despotism. Yet, it was also a moment of horrific violence and chaos, culminating in countless acts of blunt, bloody murder. With a widespread sense of social unrest throughout France at the beginning of July 1789, things finally reached a peak following the King’s dismissal of his finance minister, Necker, a great favourite of the people. The arrival of 20,000 troops into Paris to maintain order triggered even greater panic in the streets, with the already febrile atmosphere being whipped into a frenzy by firebrand orators. Finally, with fighting breaking out between the soldiers and the mob in the Vendome, and then spilling over into the Tuileries Gardens, the Royal Commander of Paris gave the order to evacuate the city entirely, leaving it in the hands of the rioters. It was then that the mob, in a final desperate effort to procure gunpowder for its plundered weapons, turned its sites on the Bastille, the ultimate monument to repression …&#xA;&#xA;Join Dominic and Tom as they discuss the apocalyptic Storming of the Bastille fortress, and the truth behind the prison&#39;s famously grotesque reputation. Given the gory events that unfolded on that momentous day, was violence innate to the French Revolution from the very beginning - its driving force - and its bloody denouement therefor inevitable?&#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“It was violence that made the revolution revolutionary”.&#xA;&#xA;The storming of the Bastille is viewed by many across the world as a moment of celebration, when the French people were liberated from the shackles of tyranny and royal despotism. Yet, it was also a moment of horrific violence and chaos, culminating in countless acts of blunt, bloody murder. With a widespread sense of social unrest throughout France at the beginning of July 1789, things finally reached a peak following the King’s dismissal of his finance minister, Necker, a great favourite of the people. The arrival of 20,000 troops into Paris to maintain order triggered even greater panic in the streets, with the already febrile atmosphere being whipped into a frenzy by firebrand orators. Finally, with fighting breaking out between the soldiers and the mob in the Vendome, and then spilling over into the Tuileries Gardens, the Royal Commander of Paris gave the order to evacuate the city entirely, leaving it in the hands of the rioters. It was then that the mob, in a final desperate effort to procure gunpowder for its plundered weapons, turned its sites on the Bastille, the ultimate monument to repression …&#xA;&#xA;Join Dominic and Tom as they discuss the apocalyptic Storming of the Bastille fortress, and the truth behind the prison&#39;s famously grotesque reputation. Given the gory events that unfolded on that momentous day, was violence innate to the French Revolution from the very beginning - its driving force - and its bloody denouement therefor inevitable?&#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f5ccebd-b21d-4546-8570-fdba0db92368/image">The French Revolution: The Storming of the Bastille (Part 5)<url></url></image><guid isPermaLink="false">1f5ccebd-b21d-4546-8570-fdba0db92368</guid><clipId></clipId><pubDate>Sun, 04 Aug 2024 23:10:00 +0000</pubDate><duration>3564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f5ccebd-b21d-4546-8570-fdba0db92368/file" length="82747283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bobby Lee | Club Random with Bill Maher<title>Bobby Lee | Club Random with Bill Maher</title><description>Bobby Lee and Bill Maher on comedic process, being terrified of repeating jokes in the same show, Bobby being shocked at the barbershop, the Hawk Tuah girl has zero idea of who Bill and Bobby are, Bobby’s youthful experimentation, Bobby’s favorite director and how Bill has seen none of his movies, Bobby’s past addictions, Bobby’s anxiety about trying new material, Bobby begs Bill to try video games, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bobby Lee and Bill Maher on comedic process, being terrified of repeating jokes in the same show, Bobby being shocked at the barbershop, the Hawk Tuah girl has zero idea of who Bill and Bobby are, Bobby’s youthful experimentation, Bobby’s favorite director and how Bill has seen none of his movies, Bobby’s past addictions, Bobby’s anxiety about trying new material, Bobby begs Bill to try video games, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/466e3db7-6a6b-4207-9398-99f6e1be177e/image">Bobby Lee | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">466e3db7-6a6b-4207-9398-99f6e1be177e</guid><clipId></clipId><pubDate>Sun, 04 Aug 2024 19:00:00 +0000</pubDate><duration>5113</duration><enclosure url="https://podcasts.bajan.us/podcastitems/466e3db7-6a6b-4207-9398-99f6e1be177e/file" length="60901454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5684<title>Notowanie 5684</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a436093-5bd4-49d7-8818-405c6e8e92e9/image">Notowanie 5684<url></url></image><guid isPermaLink="false">0a436093-5bd4-49d7-8818-405c6e8e92e9</guid><clipId></clipId><pubDate>Fri, 02 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a436093-5bd4-49d7-8818-405c6e8e92e9/file" length="7802497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies &amp; More<title>AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies &amp; More</title><description>Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation and other donors.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;00:00 Introduction &amp; Announcements&#xA;00:15 Supporting Mental &amp; Physical Health Research&#xA;01:56 Exciting New Research Initiatives&#xA;03:39 Skin Health &amp; Appearance&#xA;14:46 Cold Therapy Benefits &amp; Guidelines&#xA;21:18 Self-Motivation Strategies&#xA;27:05 Understanding REM Sleep&#xA;28:45 Morning Routine: Exercise &amp; Cold Exposure&#xA;29:17 The Importance of REM Sleep&#xA;29:49 Non-Sleep Deep Rest (NSDR) Protocols&#xA;31:27 REM Sleep Rebound &amp; Compensation&#xA;32:55 Impactful School Strategies for Learning&#xA;34:19 Meditation &amp; Micro Gaps in Learning&#xA;39:13 Physical Activity &amp; Learning&#xA;41:01 Exploring Shilajit &amp; Testosterone&#xA;47:51 Writing Process &amp; Overcoming Obstacles&#xA;51:32 Addiction &amp; Recovery Resources&#xA;53:47 Closing Remarks &amp; Gratitude&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation and other donors.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;00:00 Introduction &amp; Announcements&#xA;00:15 Supporting Mental &amp; Physical Health Research&#xA;01:56 Exciting New Research Initiatives&#xA;03:39 Skin Health &amp; Appearance&#xA;14:46 Cold Therapy Benefits &amp; Guidelines&#xA;21:18 Self-Motivation Strategies&#xA;27:05 Understanding REM Sleep&#xA;28:45 Morning Routine: Exercise &amp; Cold Exposure&#xA;29:17 The Importance of REM Sleep&#xA;29:49 Non-Sleep Deep Rest (NSDR) Protocols&#xA;31:27 REM Sleep Rebound &amp; Compensation&#xA;32:55 Impactful School Strategies for Learning&#xA;34:19 Meditation &amp; Micro Gaps in Learning&#xA;39:13 Physical Activity &amp; Learning&#xA;41:01 Exploring Shilajit &amp; Testosterone&#xA;47:51 Writing Process &amp; Overcoming Obstacles&#xA;51:32 Addiction &amp; Recovery Resources&#xA;53:47 Closing Remarks &amp; Gratitude&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c15242db-0324-4460-a9e0-d62513449f56/image">AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies &amp; More<url></url></image><guid isPermaLink="false">c15242db-0324-4460-a9e0-d62513449f56</guid><clipId></clipId><pubDate>Fri, 02 Aug 2024 08:00:00 +0000</pubDate><duration>3403</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c15242db-0324-4460-a9e0-d62513449f56/file" length="54698993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: The Market Bets on Mortgage Rates Falling, More Homes for Sale w/Realtor.com&#39;s Ralph McLaughlin<title>BiggerNews: The Market Bets on Mortgage Rates Falling, More Homes for Sale w/Realtor.com&#39;s Ralph McLaughlin</title><description>Mortgage rates are set to fall this year and well into 2025, all while housing inventory steadily increases. We’re in the best housing inventory position since before the pandemic, so the question is: what happens next? Rising inventory could result in more homes on the market and, in theory, less competition, so lower prices. But, with rates coming down, home prices might go back up with more borrowers entering the market. We’ve got a lot of questions, but thankfully, Senior Economist at Realtor.com Ralph McLaughlin has the answers. &#xA;&#xA;Ralph doesn’t just study the housing market; he actively participates in it as an investor. He’s on this BiggerNews episode to discuss the state of mortgage rates, when we should expect them to start falling, home price updates, housing inventory, and opportunities for investors that most homebuyers will miss.&#xA;&#xA;We’ll discuss the real estate markets with the most and least housing inventory, why price cuts are rising, but home prices aren’t falling, the best markets for investors to take advantage of during the rate-to-price “delay,” and which homes are selling the fastest. If you want to get ahead of the curve and take advantage of hot markets with opportunities that (probably) won’t last, now is the time! &#xA;&#xA;In This Episode We Cover&#xA;Mortgage rate predictions and when we could see 2024’s first rate cut &#xA;Housing inventory’s huge comeback and why prices aren’t falling &#xA;Real estate markets seeing the most/least amount of homes for sale &#xA;The rise in seller price cuts, but why this ISN’T leading to lower home prices &#xA;Hot markets with HUGE opportunities that investors must take advantage of before rates fall&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:19) Lower Mortgage Rates On the Way&#xA;(06:21) Inventory Hits Recent High &#xA;(13:28) Markets with Most/Least Inventory &#xA;(15:53) Price Cuts Rise, But…&#xA;(17:33) Best Markets for Investors &#xA;(20:52) Which Homes Are Selling?&#xA;(23:04) Little Houses, Big Demand?&#xA;(26:25) What Investors MUST Know &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-999&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates are set to fall this year and well into 2025, all while housing inventory steadily increases. We’re in the best housing inventory position since before the pandemic, so the question is: what happens next? Rising inventory could result in more homes on the market and, in theory, less competition, so lower prices. But, with rates coming down, home prices might go back up with more borrowers entering the market. We’ve got a lot of questions, but thankfully, Senior Economist at Realtor.com Ralph McLaughlin has the answers. &#xA;&#xA;Ralph doesn’t just study the housing market; he actively participates in it as an investor. He’s on this BiggerNews episode to discuss the state of mortgage rates, when we should expect them to start falling, home price updates, housing inventory, and opportunities for investors that most homebuyers will miss.&#xA;&#xA;We’ll discuss the real estate markets with the most and least housing inventory, why price cuts are rising, but home prices aren’t falling, the best markets for investors to take advantage of during the rate-to-price “delay,” and which homes are selling the fastest. If you want to get ahead of the curve and take advantage of hot markets with opportunities that (probably) won’t last, now is the time! &#xA;&#xA;In This Episode We Cover&#xA;Mortgage rate predictions and when we could see 2024’s first rate cut &#xA;Housing inventory’s huge comeback and why prices aren’t falling &#xA;Real estate markets seeing the most/least amount of homes for sale &#xA;The rise in seller price cuts, but why this ISN’T leading to lower home prices &#xA;Hot markets with HUGE opportunities that investors must take advantage of before rates fall&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:19) Lower Mortgage Rates On the Way&#xA;(06:21) Inventory Hits Recent High &#xA;(13:28) Markets with Most/Least Inventory &#xA;(15:53) Price Cuts Rise, But…&#xA;(17:33) Best Markets for Investors &#xA;(20:52) Which Homes Are Selling?&#xA;(23:04) Little Houses, Big Demand?&#xA;(26:25) What Investors MUST Know &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-999&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/019e5ac2-8b27-49a7-8f6d-c8e8be17996b/image">BiggerNews: The Market Bets on Mortgage Rates Falling, More Homes for Sale w/Realtor.com&#39;s Ralph McLaughlin<url></url></image><guid isPermaLink="false">019e5ac2-8b27-49a7-8f6d-c8e8be17996b</guid><clipId></clipId><pubDate>Fri, 02 Aug 2024 06:00:00 +0000</pubDate><duration>2167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/019e5ac2-8b27-49a7-8f6d-c8e8be17996b/file" length="56782627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert<title>Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert</title><description>In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies for accumulating assets to build wealth. According to Daniel, it is essential to create a diverse portfolio of assets, such as a strong personal brand or a vibrant company culture, because income naturally follows assets. Daniel also discusses the importance of investing your disposable income in personal development, such as taking courses to enhance essential skills, as well as in your personal relationships. One of the ways that you can strengthen your connections is by hosting dinner parties or taking successful mentors out for lunch. By investing in your relationships, you are not just learning new skills from a mentor, but you are also opening doors to potential income opportunities in the future.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-  https://g2ul0.app.link/npzlzOSpILb&#xA;Apple -  https://g2ul0.app.link/Ph1YlcXpILb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Daniel: https://danielpriestley.com/&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies for accumulating assets to build wealth. According to Daniel, it is essential to create a diverse portfolio of assets, such as a strong personal brand or a vibrant company culture, because income naturally follows assets. Daniel also discusses the importance of investing your disposable income in personal development, such as taking courses to enhance essential skills, as well as in your personal relationships. One of the ways that you can strengthen your connections is by hosting dinner parties or taking successful mentors out for lunch. By investing in your relationships, you are not just learning new skills from a mentor, but you are also opening doors to potential income opportunities in the future.&#xA;&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify-  https://g2ul0.app.link/npzlzOSpILb&#xA;Apple -  https://g2ul0.app.link/Ph1YlcXpILb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Daniel: https://danielpriestley.com/&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7179ecf-34dd-4963-943a-b4e5c2ad6ebf/image">Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert<url></url></image><guid isPermaLink="false">f7179ecf-34dd-4963-943a-b4e5c2ad6ebf</guid><clipId></clipId><pubDate>Fri, 02 Aug 2024 05:00:00 +0000</pubDate><duration>690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7179ecf-34dd-4963-943a-b4e5c2ad6ebf/file" length="7563076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When It’s Not Working | Mindset Monday<title>When It’s Not Working | Mindset Monday</title><description>What do you do when it’s not working? I’m talking about anything in your life, from what you’re doing in your business, to your relationships, to your health. What do you do when you’re working as hard as you can and just keep hitting a wall? The answer is simple but not enough people actually take the time to do it. Don’t give up home – watch this episode of Mindset Monday instead! &#xA;</description><encoded></encoded><summary>What do you do when it’s not working? I’m talking about anything in your life, from what you’re doing in your business, to your relationships, to your health. What do you do when you’re working as hard as you can and just keep hitting a wall? The answer is simple but not enough people actually take the time to do it. Don’t give up home – watch this episode of Mindset Monday instead! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/505f622d-6193-41db-9663-4f44f55b7f33/image">When It’s Not Working | Mindset Monday<url></url></image><guid isPermaLink="false">505f622d-6193-41db-9663-4f44f55b7f33</guid><clipId></clipId><pubDate>Fri, 02 Aug 2024 04:26:00 -0700</pubDate><duration>81</duration><enclosure url="https://podcasts.bajan.us/podcastitems/505f622d-6193-41db-9663-4f44f55b7f33/file" length="1971799" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: Showdown in Versailles (Part 4)<title>The French Revolution: Showdown in Versailles (Part 4)</title><description>In the summer of 1788, a monstrous storm swept across France, wiping out the crucial wheat harvest. With the nation already in the throes of political and financial calamity, this meteorological disaster - followed by an apocalyptic drought, and latterly the cruellest winter France had ever known - exacerbated the growing sense of catastrophe. With bankruptcy declared that August and unemployment record high, all eyes turned to Jacques Necker, the newly appointed  finance minister. However, the amalgamation of political and financial crisis, the cultural atmosphere of virtue and passion, and the rising social unrest had already contrived to destabilise the situation permanently. By March there was food rioting, law and order had broken down in the countryside, and in April the bloodiest day of the revolution so far erupted in Paris. At last, in June, the Estates General met for the first time since 1614-15, and the mounting pressure to replace the traditional Three Estates with a single assembly resolved itself into the formation of the National Assembly; a body determined to take the fate of the nation into its own hands. With the elements gathering against them, what will Louis XVI and Marie Antoinette do? &#xA;&#xA;Join Dominic and Tom as they recount the dramatic series of calamities that unravelled the nation and spiralled into the infamous Tennis Court Oath of June 1789, and the Revolution itself. From natural disasters and bread riots, and financial ruin, to political instability, Dr Guillotin, and disreputable republican firebrands….&#xA;&#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the summer of 1788, a monstrous storm swept across France, wiping out the crucial wheat harvest. With the nation already in the throes of political and financial calamity, this meteorological disaster - followed by an apocalyptic drought, and latterly the cruellest winter France had ever known - exacerbated the growing sense of catastrophe. With bankruptcy declared that August and unemployment record high, all eyes turned to Jacques Necker, the newly appointed  finance minister. However, the amalgamation of political and financial crisis, the cultural atmosphere of virtue and passion, and the rising social unrest had already contrived to destabilise the situation permanently. By March there was food rioting, law and order had broken down in the countryside, and in April the bloodiest day of the revolution so far erupted in Paris. At last, in June, the Estates General met for the first time since 1614-15, and the mounting pressure to replace the traditional Three Estates with a single assembly resolved itself into the formation of the National Assembly; a body determined to take the fate of the nation into its own hands. With the elements gathering against them, what will Louis XVI and Marie Antoinette do? &#xA;&#xA;Join Dominic and Tom as they recount the dramatic series of calamities that unravelled the nation and spiralled into the infamous Tennis Court Oath of June 1789, and the Revolution itself. From natural disasters and bread riots, and financial ruin, to political instability, Dr Guillotin, and disreputable republican firebrands….&#xA;&#xA;_______&#xA;&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aab5e8ee-32fb-440a-98f1-18ac89edff2a/image">The French Revolution: Showdown in Versailles (Part 4)<url></url></image><guid isPermaLink="false">aab5e8ee-32fb-440a-98f1-18ac89edff2a</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 23:10:00 +0000</pubDate><duration>4090</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aab5e8ee-32fb-440a-98f1-18ac89edff2a/file" length="98259008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5683<title>Notowanie 5683</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c87cf85-49d1-409e-8710-8260e6bf456d/image">Notowanie 5683<url></url></image><guid isPermaLink="false">2c87cf85-49d1-409e-8710-8260e6bf456d</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c87cf85-49d1-409e-8710-8260e6bf456d/file" length="8416061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pre-Shift Huddle: Prep for the Realtor Commission Changes | Tom Ferry Podcast Experience<title>Pre-Shift Huddle: Prep for the Realtor Commission Changes | Tom Ferry Podcast Experience</title><description>The Realtor commission changes are right around the corner. We’re about to step into a new real estate world full of uncharted territory that completely changes how we do business. This is your last chance to get your business air-tight and leave no stone unturned before the big day.&#xA; &#xA;I want to help you get there and step into this new world with confidence. That’s why for this episode of the Tom Ferry Podcast Experience, I’m sharing an entire webinar I did which attracted over 5,000 motivated agents. The goal here is to provide you with everything you need to prepare before the Realtor commission changes take place. &#xA; &#xA;I’m talking with titans of the industry, such as Alyssia Essig (leader of The Essig Team), Jack Miller (CEO of T3 Sixty), David Childers (CEO of Keeping Current Matters), Kristi Jencks (one of the top business coaches out there), and marketing master Jimmy Mackin (CEO of Curaytor), about everything from contracts and processes to negotiations and buyer consultations. &#xA; &#xA;Do not take these Realtor commission changes lightly! Watch this episode and make the changes before it’s too late! &#xA;</description><encoded></encoded><summary>The Realtor commission changes are right around the corner. We’re about to step into a new real estate world full of uncharted territory that completely changes how we do business. This is your last chance to get your business air-tight and leave no stone unturned before the big day.&#xA; &#xA;I want to help you get there and step into this new world with confidence. That’s why for this episode of the Tom Ferry Podcast Experience, I’m sharing an entire webinar I did which attracted over 5,000 motivated agents. The goal here is to provide you with everything you need to prepare before the Realtor commission changes take place. &#xA; &#xA;I’m talking with titans of the industry, such as Alyssia Essig (leader of The Essig Team), Jack Miller (CEO of T3 Sixty), David Childers (CEO of Keeping Current Matters), Kristi Jencks (one of the top business coaches out there), and marketing master Jimmy Mackin (CEO of Curaytor), about everything from contracts and processes to negotiations and buyer consultations. &#xA; &#xA;Do not take these Realtor commission changes lightly! Watch this episode and make the changes before it’s too late! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d34e5372-95e2-43bf-b96e-9f1f509799a0/image">Pre-Shift Huddle: Prep for the Realtor Commission Changes | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d34e5372-95e2-43bf-b96e-9f1f509799a0</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 06:30:00 -0700</pubDate><duration>5352</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d34e5372-95e2-43bf-b96e-9f1f509799a0/file" length="128504266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Buying Your First (or Next) Small Multifamily Property<title>3 Steps to Buying Your First (or Next) Small Multifamily Property</title><description>Small multifamily real estate investing could be your quickest path to financial freedom. These properties, from duplexes to quadplexes, typically offer higher cash flow and scaling opportunities than traditional single-family rentals, with less competition. After a decade in the game, it&#39;s still Dave Meyer&#39;s top investment strategy. Wondering how to get started?&#xA;&#xA;This episode lays out three beginner-friendly steps to dive into small multifamily investing. Anyone can break into this financial freedom-enabling asset class—even without prior experience. We&#39;ll explore why small multifamily rentals are the ideal entry point for new investors and tackle the biggest hurdles to landing your first deal.&#xA;&#xA;We don&#39;t just talk theory; we&#39;ll take you inside a real small multifamily property on the market. Stick around as we show you how to use the BiggerPockets Rental Property Calculator to analyze this live example, giving you the tools to run the numbers on ANY small multifamily property you come across. Whether it&#39;s your first or next rental, small multifamily properties might be your best wealth-building move yet. By the end of this episode, you&#39;ll be equipped with everything you need to start investing confidently.&#xA;&#xA;Ready to build your financial freedom? Become a BiggerPockets Pro today! Click here to sign up and use code &#34;PMULTI24&#34; for an exclusive discount!&#xA;&#xA;In This Episode We Cover&#xA;How to buy your first or next small multifamily property in three simple steps &#xA;Why small multifamily is the ultimate &#34;hack&#34; for fast financial freedom &#xA;Strategies to find profitable multifamily rentals in your investing area &#xA;Analyzing rental properties in minutes with the BiggerPockets Rental Property Calculator &#xA;How to find an investor-friendly lender for your next multifamily investment &#xA;The one tool expert investors use to build their real estate portfolios faster &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-4&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Small multifamily real estate investing could be your quickest path to financial freedom. These properties, from duplexes to quadplexes, typically offer higher cash flow and scaling opportunities than traditional single-family rentals, with less competition. After a decade in the game, it&#39;s still Dave Meyer&#39;s top investment strategy. Wondering how to get started?&#xA;&#xA;This episode lays out three beginner-friendly steps to dive into small multifamily investing. Anyone can break into this financial freedom-enabling asset class—even without prior experience. We&#39;ll explore why small multifamily rentals are the ideal entry point for new investors and tackle the biggest hurdles to landing your first deal.&#xA;&#xA;We don&#39;t just talk theory; we&#39;ll take you inside a real small multifamily property on the market. Stick around as we show you how to use the BiggerPockets Rental Property Calculator to analyze this live example, giving you the tools to run the numbers on ANY small multifamily property you come across. Whether it&#39;s your first or next rental, small multifamily properties might be your best wealth-building move yet. By the end of this episode, you&#39;ll be equipped with everything you need to start investing confidently.&#xA;&#xA;Ready to build your financial freedom? Become a BiggerPockets Pro today! Click here to sign up and use code &#34;PMULTI24&#34; for an exclusive discount!&#xA;&#xA;In This Episode We Cover&#xA;How to buy your first or next small multifamily property in three simple steps &#xA;Why small multifamily is the ultimate &#34;hack&#34; for fast financial freedom &#xA;Strategies to find profitable multifamily rentals in your investing area &#xA;Analyzing rental properties in minutes with the BiggerPockets Rental Property Calculator &#xA;How to find an investor-friendly lender for your next multifamily investment &#xA;The one tool expert investors use to build their real estate portfolios faster &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-4&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0781b58-ce68-4943-84cd-79531f5dd2ad/image">3 Steps to Buying Your First (or Next) Small Multifamily Property<url></url></image><guid isPermaLink="false">b0781b58-ce68-4943-84cd-79531f5dd2ad</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 06:00:00 +0000</pubDate><duration>2472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0781b58-ce68-4943-84cd-79531f5dd2ad/file" length="79229557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former Netflix CEO: “They&#39;re Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!<title>Former Netflix CEO: “They&#39;re Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!</title><description>Because you watched Diary Of A CEO: the path to Netflix&#39;s $300 billion empire&#xA;&#xA;Marc Randolph is the co-founder and former CEO of Netflix, he is also the author of the international bestseller, ‘That Will Never Work&#39; and the host of the podcast of the same name.&#xA;&#xA;In this conversation, Marc and Steven discuss topics such as, the importance of pride in work, the pitch that almost ruined Netflix, how Marc overcame $50 million of debt, and the one decision that saved Netflix. &#xA;&#xA;(00:00) Intro&#xA;(00:37) What’s your mission?&#xA;(02:12) Why did you write this book?&#xA;(03:25) Your journey to Netflix, what got you there?&#xA;(06:51) Meeting your Netflix co-founder&#xA;(08:28) Searching for a business idea&#xA;(12:03) How to know if you’ve got a winning business idea&#xA;(16:45) The importance of stress testing your idea&#xA;(21:11) Being too romantic about your idea&#xA;(24:19) Netflix’s early years&#xA;(31:12) Exploring the potential of selling to Amazon&#xA;(35:44) What was Jeff like in 1999?&#xA;(36:29) Stepping down as CEO&#xA;(45:21) What was it that he had that he thought was better?&#xA;(46:41) Having tough conversations&#xA;(50:37) What makes Reed so successful?&#xA;(51:55) Hard work: does it matter?&#xA;(58:14) How to find the perfect product-market fit&#xA;(01:02:11) The moment Netflix turned on subscriptions it changed everything&#xA;(01:09:36) How many tests should we be conducting?&#xA;(01:11:16) Getting employees to conduct more tests&#xA;(01:13:24) Your dad passing away&#xA;(01:18:58) The dot-com crash&#xA;(01:23:01) Getting the call from Blockbuster to buy Netflix&#xA;(01:29:37) Blockbuster nearly took Netflix down, until their CEO left&#xA;(01:33:41) Leaving Netflix&#xA;(01:38:47) Netflix culture&#xA;(01:49:57) Your relationship and commitment to date nights&#xA;(01:56:13) The last guest’s question&#xA;&#xA;Follow Marc:&#xA;Twitter - https://g2ul0.app.link/NcZZFoH1FLb &#xA;Instagram - https://g2ul0.app.link/z7yXEFJ1FLb &#xA;&#xA;You can purchase Marc’s book, ‘That Will Never Work’, here: https://g2ul0.app.link/jeSxs0R1FLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Because you watched Diary Of A CEO: the path to Netflix&#39;s $300 billion empire&#xA;&#xA;Marc Randolph is the co-founder and former CEO of Netflix, he is also the author of the international bestseller, ‘That Will Never Work&#39; and the host of the podcast of the same name.&#xA;&#xA;In this conversation, Marc and Steven discuss topics such as, the importance of pride in work, the pitch that almost ruined Netflix, how Marc overcame $50 million of debt, and the one decision that saved Netflix. &#xA;&#xA;(00:00) Intro&#xA;(00:37) What’s your mission?&#xA;(02:12) Why did you write this book?&#xA;(03:25) Your journey to Netflix, what got you there?&#xA;(06:51) Meeting your Netflix co-founder&#xA;(08:28) Searching for a business idea&#xA;(12:03) How to know if you’ve got a winning business idea&#xA;(16:45) The importance of stress testing your idea&#xA;(21:11) Being too romantic about your idea&#xA;(24:19) Netflix’s early years&#xA;(31:12) Exploring the potential of selling to Amazon&#xA;(35:44) What was Jeff like in 1999?&#xA;(36:29) Stepping down as CEO&#xA;(45:21) What was it that he had that he thought was better?&#xA;(46:41) Having tough conversations&#xA;(50:37) What makes Reed so successful?&#xA;(51:55) Hard work: does it matter?&#xA;(58:14) How to find the perfect product-market fit&#xA;(01:02:11) The moment Netflix turned on subscriptions it changed everything&#xA;(01:09:36) How many tests should we be conducting?&#xA;(01:11:16) Getting employees to conduct more tests&#xA;(01:13:24) Your dad passing away&#xA;(01:18:58) The dot-com crash&#xA;(01:23:01) Getting the call from Blockbuster to buy Netflix&#xA;(01:29:37) Blockbuster nearly took Netflix down, until their CEO left&#xA;(01:33:41) Leaving Netflix&#xA;(01:38:47) Netflix culture&#xA;(01:49:57) Your relationship and commitment to date nights&#xA;(01:56:13) The last guest’s question&#xA;&#xA;Follow Marc:&#xA;Twitter - https://g2ul0.app.link/NcZZFoH1FLb &#xA;Instagram - https://g2ul0.app.link/z7yXEFJ1FLb &#xA;&#xA;You can purchase Marc’s book, ‘That Will Never Work’, here: https://g2ul0.app.link/jeSxs0R1FLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc37a64f-97d1-47dc-aed8-d4d6019ff351/image">Former Netflix CEO: “They&#39;re Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!<url></url></image><guid isPermaLink="false">dc37a64f-97d1-47dc-aed8-d4d6019ff351</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 05:00:00 +0000</pubDate><duration>7299</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc37a64f-97d1-47dc-aed8-d4d6019ff351/file" length="86160196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life Lessons From a Hospice Doctor: You Have It Completely Backwards<title>Life Lessons From a Hospice Doctor: You Have It Completely Backwards</title><description>This one episode will change how you think about your entire life – and what comes after life ends. &#xA;&#xA;You are going to learn how to let death, the regrets of the dying, and near death experiences shape your life.&#xA;&#xA;Joining Mel today in this deeply profound and moving episode is Dr. Zach Bush, MD.&#xA;&#xA;Dr. Zach is a triple board certified physician specializing in hospice care, internal medicine, and endocrinology. He is one of the most compelling medical minds currently working to improve our understanding of human and environmental health.&#xA;&#xA;He is here today to share his wisdom and insights from his extensive experience working with people near death and being with them during the dying process as a hospice physician. &#xA;&#xA;Dr. Zach is also going to share what he calls the “science of the soul” and the powerful lessons you can learn from near death experiences. He even reveals for the first time ever, his own powerful near death experience and how that has shaped his life.&#xA;&#xA;What you learn today will forever change you. &#xA;&#xA;For more resources, including links to learn more about Dr. Zach Bush and his work, click here for the podcast episode page. &#xA;&#xA;If you liked this profound and science-backed episode, you’ll love listening to this episode next with Harvard’s Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>This one episode will change how you think about your entire life – and what comes after life ends. &#xA;&#xA;You are going to learn how to let death, the regrets of the dying, and near death experiences shape your life.&#xA;&#xA;Joining Mel today in this deeply profound and moving episode is Dr. Zach Bush, MD.&#xA;&#xA;Dr. Zach is a triple board certified physician specializing in hospice care, internal medicine, and endocrinology. He is one of the most compelling medical minds currently working to improve our understanding of human and environmental health.&#xA;&#xA;He is here today to share his wisdom and insights from his extensive experience working with people near death and being with them during the dying process as a hospice physician. &#xA;&#xA;Dr. Zach is also going to share what he calls the “science of the soul” and the powerful lessons you can learn from near death experiences. He even reveals for the first time ever, his own powerful near death experience and how that has shaped his life.&#xA;&#xA;What you learn today will forever change you. &#xA;&#xA;For more resources, including links to learn more about Dr. Zach Bush and his work, click here for the podcast episode page. &#xA;&#xA;If you liked this profound and science-backed episode, you’ll love listening to this episode next with Harvard’s Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33eed079-6809-41c2-9e59-a04ad9147728/image">Life Lessons From a Hospice Doctor: You Have It Completely Backwards<url></url></image><guid isPermaLink="false">33eed079-6809-41c2-9e59-a04ad9147728</guid><clipId></clipId><pubDate>Thu, 01 Aug 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33eed079-6809-41c2-9e59-a04ad9147728/file" length="44515733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Violence Begins (Part 3)<title>The French Revolution: The Violence Begins (Part 3)</title><description>With seismic antecedents such as the Glorious Revolution in England and the American War of Independence, what was it about the French Revolution that saw it become arguably the most important episode in all early modern political history? And what unique combination of factors converged to unleash this colossal, world-shaking event; the paradigmatic example of a people trying to reshape their society? By the start of the 18th century, France was the largest kingdom in continental Europe, and a powerhouse of agriculture, trade, and military might. But it was also a multilayered and very complex machine, still heavily founded in its ancient hierarchies and the dominion of the ancien régime. The King, Louis XVI, though in no way despotic and in some ways an enlightened man, did not have the strength to fix the creaking system he had inherited. And while the 18th century was an age of enormous dynamism, energy and modernity into which a new discourse of the self had been born, it was also a time of terrible violence in France, long before the revolution. The nation had also been running up stratospheric debts ever since the 1720s, and the poverty of the monarchy - the plight of every 18th century monarch - was exacerbated by its efforts to fund the American War against the British. Finally, the unravelling situation came to a head when, in 1786, Louis XVI was confronted with the news that the looming financial abyss had finally engulfed France, triggering a series of events that, from 1787, would unleash the doom-spiral of the revolution, and lead to his eventual overthrow…  &#xA;&#xA;Join Dominic and Tom as they discuss the causes behind the French Revolution. From the innovative, enlightened culture of 18th century France, set beside its enduringly hierarchical and deeply violent society, the amiable but feeble Louis XVI with his clueless finance ministers, to the American Revolution, financial cataclysms, and angry mobs. &#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With seismic antecedents such as the Glorious Revolution in England and the American War of Independence, what was it about the French Revolution that saw it become arguably the most important episode in all early modern political history? And what unique combination of factors converged to unleash this colossal, world-shaking event; the paradigmatic example of a people trying to reshape their society? By the start of the 18th century, France was the largest kingdom in continental Europe, and a powerhouse of agriculture, trade, and military might. But it was also a multilayered and very complex machine, still heavily founded in its ancient hierarchies and the dominion of the ancien régime. The King, Louis XVI, though in no way despotic and in some ways an enlightened man, did not have the strength to fix the creaking system he had inherited. And while the 18th century was an age of enormous dynamism, energy and modernity into which a new discourse of the self had been born, it was also a time of terrible violence in France, long before the revolution. The nation had also been running up stratospheric debts ever since the 1720s, and the poverty of the monarchy - the plight of every 18th century monarch - was exacerbated by its efforts to fund the American War against the British. Finally, the unravelling situation came to a head when, in 1786, Louis XVI was confronted with the news that the looming financial abyss had finally engulfed France, triggering a series of events that, from 1787, would unleash the doom-spiral of the revolution, and lead to his eventual overthrow…  &#xA;&#xA;Join Dominic and Tom as they discuss the causes behind the French Revolution. From the innovative, enlightened culture of 18th century France, set beside its enduringly hierarchical and deeply violent society, the amiable but feeble Louis XVI with his clueless finance ministers, to the American Revolution, financial cataclysms, and angry mobs. &#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0dc7230-ff46-4ae2-9dd7-49e6055b5027/image">The French Revolution: The Violence Begins (Part 3)<url></url></image><guid isPermaLink="false">c0dc7230-ff46-4ae2-9dd7-49e6055b5027</guid><clipId></clipId><pubDate>Wed, 31 Jul 2024 23:10:00 +0000</pubDate><duration>3621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0dc7230-ff46-4ae2-9dd7-49e6055b5027/file" length="86135367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5682<title>Notowanie 5682</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10fafb95-acf3-466b-9ddd-e816bf3b628f/image">Notowanie 5682<url></url></image><guid isPermaLink="false">10fafb95-acf3-466b-9ddd-e816bf3b628f</guid><clipId></clipId><pubDate>Wed, 31 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10fafb95-acf3-466b-9ddd-e816bf3b628f/file" length="7798317" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11 - Bilbo Gunt is... Pizza Man feat Caitlin Durante<title>11 - Bilbo Gunt is... Pizza Man feat Caitlin Durante</title><description>Not unlike Bill Maher himself, I took a little break from Real Time to watch the only Bill Maher star vehicle, 1991&#39;s Pizza Man. I was joined by Podcaster/Writer/Comedian Caitlin Durante, so there is officially a witness to the absolutely fuckin&#39; BIZARRE tonal shifts and plot developments in this thing. Which parts were meant to be jokes? Why is it so fucking dark? And why is the director so opposed to getting some God damned coverage? Caitlin was so determined to answer some of those questions that she... I can&#39;t believe i&#39;m saying this, but she watched it twice. Twice! Honestly, this is almost entirely just a fun episode talking about a crazy movie, so definitely enjoy it because next week has got some DARK shit in it.Check out Caitlin&#39;s stuff here, and check out all of the Bechdel Cast&#39;s links here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Not unlike Bill Maher himself, I took a little break from Real Time to watch the only Bill Maher star vehicle, 1991&#39;s Pizza Man. I was joined by Podcaster/Writer/Comedian Caitlin Durante, so there is officially a witness to the absolutely fuckin&#39; BIZARRE tonal shifts and plot developments in this thing. Which parts were meant to be jokes? Why is it so fucking dark? And why is the director so opposed to getting some God damned coverage? Caitlin was so determined to answer some of those questions that she... I can&#39;t believe i&#39;m saying this, but she watched it twice. Twice! Honestly, this is almost entirely just a fun episode talking about a crazy movie, so definitely enjoy it because next week has got some DARK shit in it.Check out Caitlin&#39;s stuff here, and check out all of the Bechdel Cast&#39;s links here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9f409e5-34e5-48d9-aad3-7b818e7942ea/image">11 - Bilbo Gunt is... Pizza Man feat Caitlin Durante<url></url></image><guid isPermaLink="false">c9f409e5-34e5-48d9-aad3-7b818e7942ea</guid><clipId></clipId><pubDate>Wed, 31 Jul 2024 07:01:30 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9f409e5-34e5-48d9-aad3-7b818e7942ea/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create Multiple Streams of Income Through Real Estate Investing<title>How to Create Multiple Streams of Income Through Real Estate Investing</title><description>If you know how to create multiple streams of income, you can build wealth FAST. Thankfully, real estate has dozens (if not hundreds) of ways to make money, and there’s a good chance that what you’re doing right now in real estate could lead you to two, three, or four different income streams. Today, we’re talking to expert investor James Dainard about the EIGHT streams of income he’s built and how you can do it, too!&#xA;&#xA;Whether you own a few rentals, a whole portfolio, or are just getting started in real estate, this episode is for you. We’re teaching beginners how to go from zero to multiple streams of income and the one income stream you should focus on first. If you’re running out of time with your rental or house flipping business and want more passive income flowing your way, worry not. We’ll talk about what you can do to make more money on the side without the hassle of doing your own deals.&#xA;&#xA;We’re even going to share the one skill you MUST learn to make it rich in real estate and start building your income streams today. If you get this right, you’ll build wealth WAY faster than the rest!&#xA;&#xA;In This Episode We Cover&#xA;How to create multiple streams of income through real estate investing&#xA;The number one income stream new investors MUST build before anything else &#xA;James’ eight different streams of income and how they make his investing even easier &#xA;How to start investing for passive income and why you MUST be careful when doing this&#xA;Buying businesses and how this can make you even MORE money when investing &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Ask David Your Real Estate Investing Question&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab Henry’s Newest Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Henry and James at BPCON2024 in Cancun!&#xA;How to Create Multiple Streams of Income in Real Estate&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:12) Making Multiple Income Streams&#xA;(04:38) How Newbies Can Start &#xA;(09:00) Owning 8 Businesses!? &#xA;(13:28) Passive Income Streams&#xA;(18:59) Which Streams to Build &#xA;(27:06) What to Start Doing NOW&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-998&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you know how to create multiple streams of income, you can build wealth FAST. Thankfully, real estate has dozens (if not hundreds) of ways to make money, and there’s a good chance that what you’re doing right now in real estate could lead you to two, three, or four different income streams. Today, we’re talking to expert investor James Dainard about the EIGHT streams of income he’s built and how you can do it, too!&#xA;&#xA;Whether you own a few rentals, a whole portfolio, or are just getting started in real estate, this episode is for you. We’re teaching beginners how to go from zero to multiple streams of income and the one income stream you should focus on first. If you’re running out of time with your rental or house flipping business and want more passive income flowing your way, worry not. We’ll talk about what you can do to make more money on the side without the hassle of doing your own deals.&#xA;&#xA;We’re even going to share the one skill you MUST learn to make it rich in real estate and start building your income streams today. If you get this right, you’ll build wealth WAY faster than the rest!&#xA;&#xA;In This Episode We Cover&#xA;How to create multiple streams of income through real estate investing&#xA;The number one income stream new investors MUST build before anything else &#xA;James’ eight different streams of income and how they make his investing even easier &#xA;How to start investing for passive income and why you MUST be careful when doing this&#xA;Buying businesses and how this can make you even MORE money when investing &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Ask David Your Real Estate Investing Question&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab Henry’s Newest Book, “Real Estate Deal Maker”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Henry and James at BPCON2024 in Cancun!&#xA;How to Create Multiple Streams of Income in Real Estate&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:12) Making Multiple Income Streams&#xA;(04:38) How Newbies Can Start &#xA;(09:00) Owning 8 Businesses!? &#xA;(13:28) Passive Income Streams&#xA;(18:59) Which Streams to Build &#xA;(27:06) What to Start Doing NOW&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-998&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69cbefe8-61af-4e12-b45b-73d97a4bf97e/image">How to Create Multiple Streams of Income Through Real Estate Investing<url></url></image><guid isPermaLink="false">69cbefe8-61af-4e12-b45b-73d97a4bf97e</guid><clipId></clipId><pubDate>Wed, 31 Jul 2024 06:00:00 +0000</pubDate><duration>2012</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69cbefe8-61af-4e12-b45b-73d97a4bf97e/file" length="71202622" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Instagram Sequence Feature – Snag Visual Hooks! | This Week in Marketing<title>The Instagram Sequence Feature – Snag Visual Hooks! | This Week in Marketing</title><description>The Instagram sequence feature is one of the best tools for making your videos go viral. Essentially, it allows you to cut gripping opening visual hooks from other videos and edit them into your own. But how do you use it correctly? &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shares breaking marketing news relevant to real estate agents including a new scam affecting social uses and an important update Instagram is experimenting with. Then, he gives into how to use Instagram sequence tools to grab clips from other videos to use as opening visual hooks to captivate your audience. It’s one of the best tricks for helping your videos to go viral. &#xA; &#xA;Last, Jason talks to listing genius, Felicia Lewis, who is crushing her market in Carmel Valley outside San Diego. Felicia is what you might call “the seller’s dream agent,” and creates an unparalleled demand for her services. In this conversation she’ll show you how to adopt her listing generation strategies into your own business. &#xA; &#xA;Be sure to watch or listen, take note, and start using the Instagram sequence feature in your social media videos right away! &#xA; &#xA;In this episode, they discuss… &#xA;0:00 – News &amp;amp; Updates&#xA;6:26 – IG Sequence Tutorial &#xA;13:30 – Felicia Lewis Interview </description><encoded></encoded><summary>The Instagram sequence feature is one of the best tools for making your videos go viral. Essentially, it allows you to cut gripping opening visual hooks from other videos and edit them into your own. But how do you use it correctly? &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shares breaking marketing news relevant to real estate agents including a new scam affecting social uses and an important update Instagram is experimenting with. Then, he gives into how to use Instagram sequence tools to grab clips from other videos to use as opening visual hooks to captivate your audience. It’s one of the best tricks for helping your videos to go viral. &#xA; &#xA;Last, Jason talks to listing genius, Felicia Lewis, who is crushing her market in Carmel Valley outside San Diego. Felicia is what you might call “the seller’s dream agent,” and creates an unparalleled demand for her services. In this conversation she’ll show you how to adopt her listing generation strategies into your own business. &#xA; &#xA;Be sure to watch or listen, take note, and start using the Instagram sequence feature in your social media videos right away! &#xA; &#xA;In this episode, they discuss… &#xA;0:00 – News &amp;amp; Updates&#xA;6:26 – IG Sequence Tutorial &#xA;13:30 – Felicia Lewis Interview </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/673ee923-a423-415f-aa29-986c155c02f6/image">The Instagram Sequence Feature – Snag Visual Hooks! | This Week in Marketing<url></url></image><guid isPermaLink="false">673ee923-a423-415f-aa29-986c155c02f6</guid><clipId></clipId><pubDate>Wed, 31 Jul 2024 05:30:00 -0700</pubDate><duration>1378</duration><enclosure url="https://podcasts.bajan.us/podcastitems/673ee923-a423-415f-aa29-986c155c02f6/file" length="33882606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5681<title>Notowanie 5681</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fa6b41c-9873-43c4-b6ef-f274e9623763/image">Notowanie 5681<url></url></image><guid isPermaLink="false">7fa6b41c-9873-43c4-b6ef-f274e9623763</guid><clipId></clipId><pubDate>Tue, 30 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fa6b41c-9873-43c4-b6ef-f274e9623763/file" length="8915940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AgriCulture Wars<title>AgriCulture Wars</title><description>In this conversation* What even is free will?* What the follow-up article means about the response* The Venn diagram between fundamentalist Christianity and white supremacy is a circle* Where we go from hereWe’ll be releasing these types of conversations as the zeitgeist allows. Subscribe for more!ResourcesPrimary cited sources Meet the Queen of the ‘trad wives’ (and her eight children)My day with the trad wife queen and what it taught me (second article, audio embedded)Vimeo video Ballerina Farm explainersTradwife Life as Self-Annihilation, Culture StudyThe Myth of Making It, Culture Study The Unbearable Daniel of it All , Influenced (Sara Petersen)How Mormons Churn Out the Most Influential Tradwives (Caro)Deconstruction RecommendationsCeleste Davis SubstackMikki Kendall TikTokDaniella M Young Cult Deconstruction Reddit thread for ex-mormons  This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</description><encoded></encoded><summary>In this conversation* What even is free will?* What the follow-up article means about the response* The Venn diagram between fundamentalist Christianity and white supremacy is a circle* Where we go from hereWe’ll be releasing these types of conversations as the zeitgeist allows. Subscribe for more!ResourcesPrimary cited sources Meet the Queen of the ‘trad wives’ (and her eight children)My day with the trad wife queen and what it taught me (second article, audio embedded)Vimeo video Ballerina Farm explainersTradwife Life as Self-Annihilation, Culture StudyThe Myth of Making It, Culture Study The Unbearable Daniel of it All , Influenced (Sara Petersen)How Mormons Churn Out the Most Influential Tradwives (Caro)Deconstruction RecommendationsCeleste Davis SubstackMikki Kendall TikTokDaniella M Young Cult Deconstruction Reddit thread for ex-mormons  This is a public episode. If you&#39;d like to discuss this with other subscribers or get access to bonus episodes, visit www.diabolicalliespod.com/subscribe</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a40b883-040b-4857-9ed2-9ed0f9fba3d7/image">AgriCulture Wars<url></url></image><guid isPermaLink="false">9a40b883-040b-4857-9ed2-9ed0f9fba3d7</guid><clipId></clipId><pubDate>Tue, 30 Jul 2024 18:31:42 +0000</pubDate><duration>4559</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a40b883-040b-4857-9ed2-9ed0f9fba3d7/file" length="54712599" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Keep or Sell? What to Do When Your Rental Doesn’t Cash Flow<title>Seeing Greene: Keep or Sell? What to Do When Your Rental Doesn’t Cash Flow</title><description>Should you move to invest in real estate? Perhaps you’re stranded in a pricey market or an area with unfavorable landlord-tenant laws. Depending on your career, you could earn a HUGE pay bump at your day job and discover a real estate market with higher cash flow and appreciation. In this Seeing Greene, we help a caller navigate this exact scenario and share some of the best markets to invest in right now!&#xA;&#xA;Next, we field a question about a rental property that’s producing very little cash flow. What should you do in this situation? Hold, sell, or trade it for another property? David and Rob run the numbers to devise a strategy with a MUCH better cash-on-cash return. Tired of junk mail arriving at your properties? Hear about a few solutions we’re using to curb unwanted mail. Finally, we chat with a live caller who has just inherited a $300,000 property. Which investing strategy will help him capitalize on this opportunity and catapult him toward financial independence? Hang around until the end to find out!&#xA;&#xA;Need answers to your real estate investing question? Head over to the BiggerPockets Forums and ask it! We may choose it for our next show! &#xA;&#xA;In This Episode We Cover&#xA;Moving to another state to chase your real estate investing dream&#xA;The BEST states to invest in as a traveling professional in 2024&#xA;When to hold, fold, or trade a rental property with LOW cash flow&#xA;How to stop junk mail from being delivered to your property&#xA;First steps to take after inheriting an investment property&#xA;How to identify the best investing strategy for your market&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Try Baselane, the All-In-One Financial Platform for Banking, Bookkeeping, Rent Collection, Analytics, and More&#xA;Buy the Book “The House Hacking Strategy”&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;BiggerPockets Real Estate – Seeing Greene Episode 843&#xA;&#xA;&#xA;(00:00) iNTRO&#xA;(01:16) Relocating for Real Estate&#xA;(11:39) How to STOP Junk Mail&#xA;(14:59) Hold, Fold, or Trade My Rental?&#xA;(22:46) Inheriting a $300K Property! &#xA;(34:33) Send Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-997&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you move to invest in real estate? Perhaps you’re stranded in a pricey market or an area with unfavorable landlord-tenant laws. Depending on your career, you could earn a HUGE pay bump at your day job and discover a real estate market with higher cash flow and appreciation. In this Seeing Greene, we help a caller navigate this exact scenario and share some of the best markets to invest in right now!&#xA;&#xA;Next, we field a question about a rental property that’s producing very little cash flow. What should you do in this situation? Hold, sell, or trade it for another property? David and Rob run the numbers to devise a strategy with a MUCH better cash-on-cash return. Tired of junk mail arriving at your properties? Hear about a few solutions we’re using to curb unwanted mail. Finally, we chat with a live caller who has just inherited a $300,000 property. Which investing strategy will help him capitalize on this opportunity and catapult him toward financial independence? Hang around until the end to find out!&#xA;&#xA;Need answers to your real estate investing question? Head over to the BiggerPockets Forums and ask it! We may choose it for our next show! &#xA;&#xA;In This Episode We Cover&#xA;Moving to another state to chase your real estate investing dream&#xA;The BEST states to invest in as a traveling professional in 2024&#xA;When to hold, fold, or trade a rental property with LOW cash flow&#xA;How to stop junk mail from being delivered to your property&#xA;First steps to take after inheriting an investment property&#xA;How to identify the best investing strategy for your market&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Try Baselane, the All-In-One Financial Platform for Banking, Bookkeeping, Rent Collection, Analytics, and More&#xA;Buy the Book “The House Hacking Strategy”&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;BiggerPockets Real Estate – Seeing Greene Episode 843&#xA;&#xA;&#xA;(00:00) iNTRO&#xA;(01:16) Relocating for Real Estate&#xA;(11:39) How to STOP Junk Mail&#xA;(14:59) Hold, Fold, or Trade My Rental?&#xA;(22:46) Inheriting a $300K Property! &#xA;(34:33) Send Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-997&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98ef8432-a509-4d33-b9a6-5e1ba2ba0a3e/image">Seeing Greene: Keep or Sell? What to Do When Your Rental Doesn’t Cash Flow<url></url></image><guid isPermaLink="false">98ef8432-a509-4d33-b9a6-5e1ba2ba0a3e</guid><clipId></clipId><pubDate>Tue, 30 Jul 2024 06:00:00 +0000</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98ef8432-a509-4d33-b9a6-5e1ba2ba0a3e/file" length="85551042" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: The Diamond Necklace Scandal (Part 2)<title>The French Revolution: The Diamond Necklace Scandal (Part 2)</title><description>In August 1785 a shocking affair came to light which would prove so detrimental to the reputation and standing of the French King Louis XVI, and more especially his already unpopular wife, Queen Marie Antoinette, that it would become a decisive moment in the rising tide of the French Revolution. It concerned a gaudy but incalculably expensive diamond necklace commissioned by Louis XV for his mistress, Madame du Barry. Embroiled in the affair was a young prostitute by the name of Nicole Le Guay d’Oiva with an uncanny resemblance to the Queen, a naive Cardinal named Louis-René de Rohan, desperate to return to Marie Antoinette’s good graces, an aristocratic confidence trickster, Jeanne de la Motte, and a Freemason occultist, Alessandro Cagliostro. The web of lies and deceptions that they wove - in many ways capitalising upon the simmering tensions of court life at Versailles - and the scandal that subsequently erupted, would inflame the entire nation.&#xA;&#xA;Join Tom and Dominic as they divulge, gem by glittering, salacious gem, the twists and turns of the famous Affair of the Diamond Necklace. An intrigue of such devilish guile and duplicity, with so colourful a cast of characters, that it near bellies belief. But also, with repercussions for the French monarchy that would destabilise it forever….&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In August 1785 a shocking affair came to light which would prove so detrimental to the reputation and standing of the French King Louis XVI, and more especially his already unpopular wife, Queen Marie Antoinette, that it would become a decisive moment in the rising tide of the French Revolution. It concerned a gaudy but incalculably expensive diamond necklace commissioned by Louis XV for his mistress, Madame du Barry. Embroiled in the affair was a young prostitute by the name of Nicole Le Guay d’Oiva with an uncanny resemblance to the Queen, a naive Cardinal named Louis-René de Rohan, desperate to return to Marie Antoinette’s good graces, an aristocratic confidence trickster, Jeanne de la Motte, and a Freemason occultist, Alessandro Cagliostro. The web of lies and deceptions that they wove - in many ways capitalising upon the simmering tensions of court life at Versailles - and the scandal that subsequently erupted, would inflame the entire nation.&#xA;&#xA;Join Tom and Dominic as they divulge, gem by glittering, salacious gem, the twists and turns of the famous Affair of the Diamond Necklace. An intrigue of such devilish guile and duplicity, with so colourful a cast of characters, that it near bellies belief. But also, with repercussions for the French monarchy that would destabilise it forever….&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7e8d1b7-350b-4278-9b61-456bd0788717/image">The French Revolution: The Diamond Necklace Scandal (Part 2)<url></url></image><guid isPermaLink="false">b7e8d1b7-350b-4278-9b61-456bd0788717</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 23:10:00 +0000</pubDate><duration>3118</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7e8d1b7-350b-4278-9b61-456bd0788717/file" length="75441667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5680<title>Notowanie 5680</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40d6ec22-a780-452d-ba01-9d9e878af1d6/image">Notowanie 5680<url></url></image><guid isPermaLink="false">40d6ec22-a780-452d-ba01-9d9e878af1d6</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40d6ec22-a780-452d-ba01-9d9e878af1d6/file" length="8660985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;Tennis-core&#34; - co mówi o zmianie elit? I jak nie przesadzić z modą na kort? <title>&#34;Tennis-core&#34; - co mówi o zmianie elit? I jak nie przesadzić z modą na kort? </title><description>Jest pewien trend w modzie, który zdobywa popularność w takim tempie, że przegonić by go mogła tylko piłka serwisowa Federera. W tym podcaście rozkładam „tennis-core” na czynniki pierwsze - skąd się wziął? Dlaczego moda tenisowa uznawana jest za elitarną? Czy jest łatwa do interpretacji? I czy trzeba grać w tenisa aby skorzystać z tej estetyki?&#xA;&#xA;Podcast w formie tekstu oraz moja wersja zestawu w trendzie tennis-core: &#xA;- https://makelifeeasier.pl/inne/tennis-core-co-mowi-o-dzisiejszym-podejsciu-do-elit-i-jak-przesadzic-z-moda-na-kort/&#xA;&#xA;Tutaj znajdziecie tablicę na Pintereście z moimi inspiracjami do trendu tennis-core: &#xA;- https://pl.pinterest.com/rescala93/tennis-core/&#xA;&#xA;Tutaj znajdziecie linki do marek wspomnianych we wpisie: &#xA;- https://www2.hm.com/pl_pl/index.html&#xA;- https://www.oysho.com/pl/&#xA;- https://www.varley.com/&#xA;- https://www.wearetala.com/en-en&#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</description><encoded></encoded><summary>Jest pewien trend w modzie, który zdobywa popularność w takim tempie, że przegonić by go mogła tylko piłka serwisowa Federera. W tym podcaście rozkładam „tennis-core” na czynniki pierwsze - skąd się wziął? Dlaczego moda tenisowa uznawana jest za elitarną? Czy jest łatwa do interpretacji? I czy trzeba grać w tenisa aby skorzystać z tej estetyki?&#xA;&#xA;Podcast w formie tekstu oraz moja wersja zestawu w trendzie tennis-core: &#xA;- https://makelifeeasier.pl/inne/tennis-core-co-mowi-o-dzisiejszym-podejsciu-do-elit-i-jak-przesadzic-z-moda-na-kort/&#xA;&#xA;Tutaj znajdziecie tablicę na Pintereście z moimi inspiracjami do trendu tennis-core: &#xA;- https://pl.pinterest.com/rescala93/tennis-core/&#xA;&#xA;Tutaj znajdziecie linki do marek wspomnianych we wpisie: &#xA;- https://www2.hm.com/pl_pl/index.html&#xA;- https://www.oysho.com/pl/&#xA;- https://www.varley.com/&#xA;- https://www.wearetala.com/en-en&#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82bd7d32-1e98-40d1-a625-85d6229d1098/image">&#34;Tennis-core&#34; - co mówi o zmianie elit? I jak nie przesadzić z modą na kort? <url></url></image><guid isPermaLink="false">82bd7d32-1e98-40d1-a625-85d6229d1098</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 10:18:34 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82bd7d32-1e98-40d1-a625-85d6229d1098/file" length="9272912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are Safety Apps Effective in an Emergency?<title>Are Safety Apps Effective in an Emergency?</title><description>Safety apps, such as Forewarn and Life 360, can be helpful when trying to reach emergency contacts during a dangerous situation. But they alone will not save a real estate professional&#39;s life if he or she is attacked on the job. You must pair your use of safety apps with strong, common-sense practices to protect yourself and your business. So, what does that look like? Host Tracey Hawkins speaks with two practitioners who delve into the promises and shortcomings of safety apps. This episode is sponsored by Forewarn.  Link: https://www.nar.realtor/magazine/drive/are-safety-apps-effective-in-an-emergency </description><encoded></encoded><summary>Safety apps, such as Forewarn and Life 360, can be helpful when trying to reach emergency contacts during a dangerous situation. But they alone will not save a real estate professional&#39;s life if he or she is attacked on the job. You must pair your use of safety apps with strong, common-sense practices to protect yourself and your business. So, what does that look like? Host Tracey Hawkins speaks with two practitioners who delve into the promises and shortcomings of safety apps. This episode is sponsored by Forewarn.  Link: https://www.nar.realtor/magazine/drive/are-safety-apps-effective-in-an-emergency </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d47a0d5-3d1a-450a-890c-6aac49ab6a45/image">Are Safety Apps Effective in an Emergency?<url></url></image><guid isPermaLink="false">7d47a0d5-3d1a-450a-890c-6aac49ab6a45</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d47a0d5-3d1a-450a-890c-6aac49ab6a45/file" length="61826923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>260: HOA Pros &amp;amp; Cons<title>260: HOA Pros &amp;amp; Cons</title><description>Living in a place with a Homeowners Association(HOA) comes with many pros and its share of cons. Whether you&#39;re a seasoned Realtor or a first-time HOA homebuyer, understanding HOAs is crucial. We&#39;ll explore what HOAs are, how they operate, and what you need to know before buying a property within an HOA community. We are sharing the financial obligations including assessments, dues, and fines. We will dig in on restrictions and what to look out for as an owner or buyer in an HOA run community. Listen in to hear the challenges of being on an HOA board, potential mismanagement of funds, and the reality of thankless board positions. Plus, we&#39;ll touch on the drama that often unfolds inside neighborhood Facebook groups. Come back in two weeks when we share real-life HOA stories and thoughts from our listeners!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Living in a place with a Homeowners Association(HOA) comes with many pros and its share of cons. Whether you&#39;re a seasoned Realtor or a first-time HOA homebuyer, understanding HOAs is crucial. We&#39;ll explore what HOAs are, how they operate, and what you need to know before buying a property within an HOA community. We are sharing the financial obligations including assessments, dues, and fines. We will dig in on restrictions and what to look out for as an owner or buyer in an HOA run community. Listen in to hear the challenges of being on an HOA board, potential mismanagement of funds, and the reality of thankless board positions. Plus, we&#39;ll touch on the drama that often unfolds inside neighborhood Facebook groups. Come back in two weeks when we share real-life HOA stories and thoughts from our listeners!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b332788-aa96-456b-bf31-d6280e378ced/image">260: HOA Pros &amp;amp; Cons<url></url></image><guid isPermaLink="false">9b332788-aa96-456b-bf31-d6280e378ced</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b332788-aa96-456b-bf31-d6280e378ced/file" length="82131456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>41. Jennifer Young’s Powerful 33-Touch Program<title>41. Jennifer Young’s Powerful 33-Touch Program</title><description>Buckle up because this episode is a whirlwind deep-dive into Jennifer Young’s-33 Touch Program. You know it works because Jennifer’s Washington, D.C. team sells 500 to 600 units a year in an incredibly competitive market.She shares her whole playbook with us: Monthly video newsletters, monthly seller seminars, quarterly print newsletters, quarterly calls or texts, bi-monthly raving fans gifts, two huge client events every year, and more.In every touch, Jennifer’s team positions themselves as consultative professionals, always ready to educate and help. They have mastered the entire process from speed-to-lead to comprehensive net sheets.Tune in and get inspired by Jennifer Young’s 33-Touch Program and operational excellence.Resources:Read Psychology of Money by Morgan HouselListen to the Empire Building podcastListen to Episode 04. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiListen to Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyListen to Episode 34. Living a Life by Design With Tiffany FykesCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Buckle up because this episode is a whirlwind deep-dive into Jennifer Young’s-33 Touch Program. You know it works because Jennifer’s Washington, D.C. team sells 500 to 600 units a year in an incredibly competitive market.She shares her whole playbook with us: Monthly video newsletters, monthly seller seminars, quarterly print newsletters, quarterly calls or texts, bi-monthly raving fans gifts, two huge client events every year, and more.In every touch, Jennifer’s team positions themselves as consultative professionals, always ready to educate and help. They have mastered the entire process from speed-to-lead to comprehensive net sheets.Tune in and get inspired by Jennifer Young’s 33-Touch Program and operational excellence.Resources:Read Psychology of Money by Morgan HouselListen to the Empire Building podcastListen to Episode 04. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiListen to Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyListen to Episode 34. Living a Life by Design With Tiffany FykesCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fa9c80a-4bf4-4e18-8d43-6e437094be2b/image">41. Jennifer Young’s Powerful 33-Touch Program<url></url></image><guid isPermaLink="false">0fa9c80a-4bf4-4e18-8d43-6e437094be2b</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 09:30:00 +0000</pubDate><duration>1798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fa9c80a-4bf4-4e18-8d43-6e437094be2b/file" length="29152640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Supplements for Longevity &amp; Their Efficacy | Dr. Peter Attia<title>Supplements for Longevity &amp; Their Efficacy | Dr. Peter Attia</title><description>In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. &#xA;We discuss the NAD pathway in human cells and its possible links to aging and health. We evaluate how supplementation can augment molecules in the NAD pathway; we compare NAD, NMN, and NR, different routes of administration, their safety, and bioavailability. Then, we discuss the broader research and clinical literature on longevity to decide if supplementation with NAD, NR, NMN, rapamycin, or resveratrol can indeed extend lifespan. &#xA;Finally, we each describe our supplement regimens and compare the role of supplementation to behaviors such as sleep, nutrition, and exercise for longevity. We also discuss whether tests of biological age are true indicators of aging and whether normal radiation levels increase cancer risk. &#xA;Listeners of this episode will learn if supplements purported to improve lifespan show any efficacy and the behaviors and other factors that can prevent disease and extend lifespan.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Levels: https://levels.link/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman  &#xA;Timestamps&#xA;00:00:00 Dr. Peter Attia, NAD Pathway&#xA;00:02:31 Sponsors: LMNT, Levels &amp; Eight Sleep&#xA;00:06:38 Categories of Longevity Approaches&#xA;00:17:22 Peter’s Supplements; Rapamycin &amp; Research Data&#xA;00:25:01 NAD Pathway: Energy &amp; DNA Repair; Knock-Out &amp; Knock-In, Klotho&#xA;00:30:35 Sponsor: AG1&#xA;00:32:25 Yeast, Sirtuins, Caloric Restriction &amp; Lifespan&#xA;00:38:56 Sirtuins, Transgenic Mice, Gender &amp; Lifespan&#xA;00:43:42 DNA Repair, Sirtuins, Cancer; Resveratrol&#xA;00:53:31 Perform with Dr. Andy Galpin Podcast&#xA;00:54:18 NAD &amp; NADH, Reactive Oxygen Species (ROS), Mitochondrial Health&#xA;01:02:17 NAD vs NR vs NMN Supplementation; IV &amp; Oral Routes&#xA;01:11:33 NR vs. NMN, Doses, Side Effects; Interventions Testing Program&#xA;01:17:43 Fatty Liver Disease &amp; NR; NMN &amp; Glucose; Clinical Significance&#xA;01:25:17 Safety &amp; FDA, NMN &amp; NR Supplementation; Skin Cancer Benefits&#xA;01:30:38 Longevity, NR &amp; NMN Supplementation, Inflammation&#xA;01:41:00 Rapamycin &amp; Immune Function&#xA;01:44:37 Biological Aging Tests, Chronologic &amp; Biologic Age; Vigor &#xA;01:55:24 Radiation &amp; Cancer Risk&#xA;01:58:12 Tool: Self-Care in 50s-70s &amp; Aging; Energy Decline&#xA;02:07:12 Tool: Exercise Timing &amp; Energy Levels&#xA;02:11:22 Peter’s Supplements&#xA;02:18:46 Andrew’s Supplements&#xA;02:24:34 Tool: Supplement Use vs. Critical Behaviors; Titanic Analogy &#xA;02:26:52 NAD Pathway Supplementation for Longevity?&#xA;02:28:52 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. &#xA;We discuss the NAD pathway in human cells and its possible links to aging and health. We evaluate how supplementation can augment molecules in the NAD pathway; we compare NAD, NMN, and NR, different routes of administration, their safety, and bioavailability. Then, we discuss the broader research and clinical literature on longevity to decide if supplementation with NAD, NR, NMN, rapamycin, or resveratrol can indeed extend lifespan. &#xA;Finally, we each describe our supplement regimens and compare the role of supplementation to behaviors such as sleep, nutrition, and exercise for longevity. We also discuss whether tests of biological age are true indicators of aging and whether normal radiation levels increase cancer risk. &#xA;Listeners of this episode will learn if supplements purported to improve lifespan show any efficacy and the behaviors and other factors that can prevent disease and extend lifespan.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Levels: https://levels.link/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman  &#xA;Timestamps&#xA;00:00:00 Dr. Peter Attia, NAD Pathway&#xA;00:02:31 Sponsors: LMNT, Levels &amp; Eight Sleep&#xA;00:06:38 Categories of Longevity Approaches&#xA;00:17:22 Peter’s Supplements; Rapamycin &amp; Research Data&#xA;00:25:01 NAD Pathway: Energy &amp; DNA Repair; Knock-Out &amp; Knock-In, Klotho&#xA;00:30:35 Sponsor: AG1&#xA;00:32:25 Yeast, Sirtuins, Caloric Restriction &amp; Lifespan&#xA;00:38:56 Sirtuins, Transgenic Mice, Gender &amp; Lifespan&#xA;00:43:42 DNA Repair, Sirtuins, Cancer; Resveratrol&#xA;00:53:31 Perform with Dr. Andy Galpin Podcast&#xA;00:54:18 NAD &amp; NADH, Reactive Oxygen Species (ROS), Mitochondrial Health&#xA;01:02:17 NAD vs NR vs NMN Supplementation; IV &amp; Oral Routes&#xA;01:11:33 NR vs. NMN, Doses, Side Effects; Interventions Testing Program&#xA;01:17:43 Fatty Liver Disease &amp; NR; NMN &amp; Glucose; Clinical Significance&#xA;01:25:17 Safety &amp; FDA, NMN &amp; NR Supplementation; Skin Cancer Benefits&#xA;01:30:38 Longevity, NR &amp; NMN Supplementation, Inflammation&#xA;01:41:00 Rapamycin &amp; Immune Function&#xA;01:44:37 Biological Aging Tests, Chronologic &amp; Biologic Age; Vigor &#xA;01:55:24 Radiation &amp; Cancer Risk&#xA;01:58:12 Tool: Self-Care in 50s-70s &amp; Aging; Energy Decline&#xA;02:07:12 Tool: Exercise Timing &amp; Energy Levels&#xA;02:11:22 Peter’s Supplements&#xA;02:18:46 Andrew’s Supplements&#xA;02:24:34 Tool: Supplement Use vs. Critical Behaviors; Titanic Analogy &#xA;02:26:52 NAD Pathway Supplementation for Longevity?&#xA;02:28:52 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6a68df1-3ddd-428e-864d-5e2c022d9016/image">Supplements for Longevity &amp; Their Efficacy | Dr. Peter Attia<url></url></image><guid isPermaLink="false">d6a68df1-3ddd-428e-864d-5e2c022d9016</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 08:00:00 +0000</pubDate><duration>9041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6a68df1-3ddd-428e-864d-5e2c022d9016/file" length="144737786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom in 3 Years by Investing in “Boring” Rental Properties<title>Financial Freedom in 3 Years by Investing in “Boring” Rental Properties</title><description>Can rental properties replace your W2 income, lead you to financial freedom, and help you build multimillion-dollar wealth in the process? Yes, and Grant Francke is proof you can do it in a few years or less. After the burnout of forty-eight-hour shifts as a railroad conductor (yes, you read that right) left him searching for an escape, Grant stumbled upon real estate investing and the BiggerPockets Real Estate podcast. Within three years, he built up enough cash flow to quit his job and never looked back.&#xA;&#xA;In today’s show, Grant walks through the “boring,” stable, and safe rental property investments that have led him to complete financial freedom. He’ll touch on the first duplex he bought, why Grant prefers multifamily real estate to single-family homes, reverse-engineering your financial freedom to calculate HOW many rentals you need, and the sacrifices he had to make to get there.&#xA;&#xA;If you’re tired of missing out on time with your family, children, or friends and want to start living life on YOUR schedule while making MORE money than you would at your job, this is the place to start! &#xA;&#xA;In This Episode We Cover&#xA;How to replace your W2 income with real estate investing &#xA;Calculating your financial freedom number and how much cash flow you’ll need to quit&#xA;How to test whether or not you CAN live without your W2 salary &#xA;Why Grant prefers the safety of multifamily rentals compared to single-family rentals &#xA;Financing and funding your first rentals and what to do when you start scaling FAST&#xA;The “controlled growth” strategy Grant uses to safely build wealth and make more passive income &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE &#xA;Grab Your Copy of “Rich Dad Poor Dad”&#xA;Find Investor-Friendly Lenders&#xA;See Henry at BPCON2024 in Cancun!&#xA;4 Serious Points to Consider Before Quitting Your Miserable Job to Invest&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:02) 48 Hour Shifts!?&#xA;(03:17) Replacing His Salary&#xA;(10:21) Quitting and Buying First Rentals &#xA;(17:33) Current Portfolio and Financing &#xA;(21:19) Real Deal Review &#xA;(24:37) Scaling with “Controlled Growth” &#xA;(30:39) Replace YOUR W2&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-996&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can rental properties replace your W2 income, lead you to financial freedom, and help you build multimillion-dollar wealth in the process? Yes, and Grant Francke is proof you can do it in a few years or less. After the burnout of forty-eight-hour shifts as a railroad conductor (yes, you read that right) left him searching for an escape, Grant stumbled upon real estate investing and the BiggerPockets Real Estate podcast. Within three years, he built up enough cash flow to quit his job and never looked back.&#xA;&#xA;In today’s show, Grant walks through the “boring,” stable, and safe rental property investments that have led him to complete financial freedom. He’ll touch on the first duplex he bought, why Grant prefers multifamily real estate to single-family homes, reverse-engineering your financial freedom to calculate HOW many rentals you need, and the sacrifices he had to make to get there.&#xA;&#xA;If you’re tired of missing out on time with your family, children, or friends and want to start living life on YOUR schedule while making MORE money than you would at your job, this is the place to start! &#xA;&#xA;In This Episode We Cover&#xA;How to replace your W2 income with real estate investing &#xA;Calculating your financial freedom number and how much cash flow you’ll need to quit&#xA;How to test whether or not you CAN live without your W2 salary &#xA;Why Grant prefers the safety of multifamily rentals compared to single-family rentals &#xA;Financing and funding your first rentals and what to do when you start scaling FAST&#xA;The “controlled growth” strategy Grant uses to safely build wealth and make more passive income &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE &#xA;Grab Your Copy of “Rich Dad Poor Dad”&#xA;Find Investor-Friendly Lenders&#xA;See Henry at BPCON2024 in Cancun!&#xA;4 Serious Points to Consider Before Quitting Your Miserable Job to Invest&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:02) 48 Hour Shifts!?&#xA;(03:17) Replacing His Salary&#xA;(10:21) Quitting and Buying First Rentals &#xA;(17:33) Current Portfolio and Financing &#xA;(21:19) Real Deal Review &#xA;(24:37) Scaling with “Controlled Growth” &#xA;(30:39) Replace YOUR W2&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-996&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6af30d0-5172-41c5-960a-bb78097eccb8/image">Financial Freedom in 3 Years by Investing in “Boring” Rental Properties<url></url></image><guid isPermaLink="false">c6af30d0-5172-41c5-960a-bb78097eccb8</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 06:00:00 +0000</pubDate><duration>2297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6af30d0-5172-41c5-960a-bb78097eccb8/file" length="80425023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Manipulation Expert: CIA Spy Reveals You&#39;re Being Controlled! &#34;You&#39;re Being Manipulated Without Realising It&#34;! Andrew Bustamante<title>The Manipulation Expert: CIA Spy Reveals You&#39;re Being Controlled! &#34;You&#39;re Being Manipulated Without Realising It&#34;! Andrew Bustamante</title><description>The REAL truth about the Trump assassination attempt from former CIA spy!&#xA;&#xA;Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. He is also the host of the ‘Everyday Spy Podcast’. &#xA;&#xA;In this episode, Andrew and Steven discuss topics such as, how to make a successful business sale, the myths around company culture, the key steps to manipulation, and the truth about Trump’s assassination attempt.&#xA;&#xA;Want to learn more from Andy?&#xA;Find your Spy Superpower: https://yt.everydayspy.com/DOAC &#xA;Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante&#xA;Explore Spy School: https://everydayspy.com/&#xA;Join the podcast: https://youtube.com/@EverydaySpyPodcast&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The REAL truth about the Trump assassination attempt from former CIA spy!&#xA;&#xA;Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. He is also the host of the ‘Everyday Spy Podcast’. &#xA;&#xA;In this episode, Andrew and Steven discuss topics such as, how to make a successful business sale, the myths around company culture, the key steps to manipulation, and the truth about Trump’s assassination attempt.&#xA;&#xA;Want to learn more from Andy?&#xA;Find your Spy Superpower: https://yt.everydayspy.com/DOAC &#xA;Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante&#xA;Explore Spy School: https://everydayspy.com/&#xA;Join the podcast: https://youtube.com/@EverydaySpyPodcast&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19949926-bb33-4dd5-9fed-71cfe8d87bca/image">The Manipulation Expert: CIA Spy Reveals You&#39;re Being Controlled! &#34;You&#39;re Being Manipulated Without Realising It&#34;! Andrew Bustamante<url></url></image><guid isPermaLink="false">19949926-bb33-4dd5-9fed-71cfe8d87bca</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 05:02:00 +0000</pubDate><duration>10398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19949926-bb33-4dd5-9fed-71cfe8d87bca/file" length="123345503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)<title>4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)</title><description>Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. &#xA;&#xA;In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. &#xA;&#xA;First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change your mindset, and leave you feeling in awe of life. &#xA;&#xA;Then, she will also give you the specific types of sound and music you can use daily to instantly prime your brain for learning, unmatched productivity, and even healing. &#xA;&#xA;This episode is fun, surprising, and packed with practical tips you can start using right away. &#xA;&#xA;Throughout the episode, Mel shares many of her favorite playlists, including ones for energy, focus, and healing. She has curated these playlists for you. Click here for them. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get the playlists mentioned in this episode&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. &#xA;&#xA;In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. &#xA;&#xA;First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change your mindset, and leave you feeling in awe of life. &#xA;&#xA;Then, she will also give you the specific types of sound and music you can use daily to instantly prime your brain for learning, unmatched productivity, and even healing. &#xA;&#xA;This episode is fun, surprising, and packed with practical tips you can start using right away. &#xA;&#xA;Throughout the episode, Mel shares many of her favorite playlists, including ones for energy, focus, and healing. She has curated these playlists for you. Click here for them. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get the playlists mentioned in this episode&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48fc8b95-6ded-4b95-b631-bf711cdc0918/image">4 Habits for Energy, Productivity, &amp; Happiness That Changed My Life (Science-Backed)<url></url></image><guid isPermaLink="false">48fc8b95-6ded-4b95-b631-bf711cdc0918</guid><clipId></clipId><pubDate>Mon, 29 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48fc8b95-6ded-4b95-b631-bf711cdc0918/file" length="61530427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution: Marie Antoinette (Part 1)<title>The French Revolution: Marie Antoinette (Part 1)</title><description>The French Revolution is one of the great seismic events of global history. A devouring conflagration of bloodshed, violence and utopianism, it changed France and then latterly the whole of Europe forever. Yet, amidst the panoply of colossal, colourful names that defined this cataclysmic event, few have endured as iconically as that of Marie Antoinette, the Queen of France, who has in many ways  come to embody the revolution in the popular imagination. Yet, from the moment of her arrival from Austria at the tender age of fifteen, Marie Antoinette was a contentious figure in France, with rumours circulating throughout her life of her insatiable sexual appetite and frivolity, her sapphic proclivities, and even her vampirism. But who was the real Marie Antoinette - voraciously decadent &#39;it&#39; girl and snob or a well-meaning but naive scapegoat? Under what circumstances did she come to marry the Dauphin, the future Louis XVI, and to what extent did she truly spark the French Revolution, with her calls to “let them eat cake!”? &#xA;&#xA;Join Tom and Dominic for the first instalment of their magnificent sweep through the outbreak and first years of the French Revolution, as they discuss the early life and character of one of its most celebrated and lambasted figures - an icon of style, a beacon of whimsical, bucolic giddiness, a rapacious monster - Marie Antoinette. &#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The French Revolution is one of the great seismic events of global history. A devouring conflagration of bloodshed, violence and utopianism, it changed France and then latterly the whole of Europe forever. Yet, amidst the panoply of colossal, colourful names that defined this cataclysmic event, few have endured as iconically as that of Marie Antoinette, the Queen of France, who has in many ways  come to embody the revolution in the popular imagination. Yet, from the moment of her arrival from Austria at the tender age of fifteen, Marie Antoinette was a contentious figure in France, with rumours circulating throughout her life of her insatiable sexual appetite and frivolity, her sapphic proclivities, and even her vampirism. But who was the real Marie Antoinette - voraciously decadent &#39;it&#39; girl and snob or a well-meaning but naive scapegoat? Under what circumstances did she come to marry the Dauphin, the future Louis XVI, and to what extent did she truly spark the French Revolution, with her calls to “let them eat cake!”? &#xA;&#xA;Join Tom and Dominic for the first instalment of their magnificent sweep through the outbreak and first years of the French Revolution, as they discuss the early life and character of one of its most celebrated and lambasted figures - an icon of style, a beacon of whimsical, bucolic giddiness, a rapacious monster - Marie Antoinette. &#xA;&#xA;_______&#xA;Looking for all of our episodes on the French Revolution? Check out The Rest Is History’s French Revolution playlist&#xA;https://open.spotify.com/playlist/37i9dQZF1DX6W9e1zgsgaG&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/decffe26-ec04-4c65-9b96-54705e04678b/image">The French Revolution: Marie Antoinette (Part 1)<url></url></image><guid isPermaLink="false">decffe26-ec04-4c65-9b96-54705e04678b</guid><clipId></clipId><pubDate>Sun, 28 Jul 2024 23:10:00 +0000</pubDate><duration>3351</duration><enclosure url="https://podcasts.bajan.us/podcastitems/decffe26-ec04-4c65-9b96-54705e04678b/file" length="80486769" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Haliey Welch | Club Random with Bill Maher<title>Haliey Welch | Club Random with Bill Maher</title><description>Bill and Haliey Welch on the journey from Hawk Tuah to Haliey, Haliey’s wild ride, Bill gives Haliey advice about show business staying power, the similarities between Haliey’s rise and the Kardashians, how schools fail kids, Haliey’s love of country music, why Haliey was raised by her grandma, the differences between rural Tennessee and the rest of the world, Haliey’s travel dreams, Haliey’s drink of choice, Bill compares Haliey to the Beatles sweeping America, the other hillbillies Bill knows, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Haliey Welch on the journey from Hawk Tuah to Haliey, Haliey’s wild ride, Bill gives Haliey advice about show business staying power, the similarities between Haliey’s rise and the Kardashians, how schools fail kids, Haliey’s love of country music, why Haliey was raised by her grandma, the differences between rural Tennessee and the rest of the world, Haliey’s travel dreams, Haliey’s drink of choice, Bill compares Haliey to the Beatles sweeping America, the other hillbillies Bill knows, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6f5277f-f357-4f61-a123-4e6bfe24b887/image">Haliey Welch | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f6f5277f-f357-4f61-a123-4e6bfe24b887</guid><clipId></clipId><pubDate>Sun, 28 Jul 2024 19:00:00 +0000</pubDate><duration>4136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6f5277f-f357-4f61-a123-4e6bfe24b887/file" length="49179474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Multifamily Market Update + Where to Find Deals NOW<title>BiggerNews: Multifamily Market Update + Where to Find Deals NOW</title><description>Multifamily real estate is still offering some significant opportunities to investors—you just need to know where to look! Although the past two years have been rough for multifamily, with falling rents, rising interest rates, and higher vacancy, we may be on the way out of this vicious multifamily market we found ourselves in just a year or so ago. With new multifamily construction predicted to dry up significantly over the next few years, current multifamily rents are already beginning to rise. So, where should YOU be buying to take advantage of this positive trend?&#xA;&#xA;Thomas LaSalvia, from Moody’s Analytics CRE, joins us to give a multifamily real estate update and share where to find the best multifamily opportunities in 2024. With some markets still seeing more supply than demand, investors could pick up deals from distressed owners. Plus, one often-forgotten region may see demand pick up in a big way—if you invest here, you could get ahead of the curve!&#xA;&#xA;We’ll also discuss how multifamily rents have been performing, why new multifamily construction will see a huge slowdown in 2025 - 2026, whether today’s sluggish economy will affect multifamily, and the one big danger multifamily real estate investors (and future investors) CANNOT overlook.&#xA;&#xA;In This Episode We Cover&#xA;A 2024 multifamily real estate market update and how apartments are performing now&#xA;The oversupplied areas with opportunities for investors to buy&#xA;One market that could see demand pick up soon (get ahead of the masses!)&#xA;Why hasn’t multifamily crashed, and where are all the “distressed” owners?&#xA;Affordable housing and the massive mismatch between supply and demand &#xA;Whether or not small landlords will be affected by big apartments moving into their areas &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE &#xA;Want to Invest in Multifamily? Grab the Book “The Multifamily Millionaire, Volume I”&#xA;Find Investor-Friendly Lenders&#xA;See Henry and Kathy at BPCON2024 in Cancun!&#xA;Hear Our Last Episode with Thomas: Rent Unaffordability Crosses Dangerous New Threshold&#xA;On the Market Podcast&#xA;&#xA;&#xA;(01:28) Commercial vs. Residential Real Estate&#xA;(04:24) Rent Slowly Recovers &#xA;(09:02) Will Building Slow Down?&#xA;(12:33) Job Loss and Affordability Problems &#xA;(15:33) Affordable Housing&#xA;(19:09) Good for Small Landlords?&#xA;(25:17) Why Hasn’t Multifamily Crashed?&#xA;(28:14) Opportunities to Look For &#xA;(35:05) One Danger to Multifamily &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-995&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Multifamily real estate is still offering some significant opportunities to investors—you just need to know where to look! Although the past two years have been rough for multifamily, with falling rents, rising interest rates, and higher vacancy, we may be on the way out of this vicious multifamily market we found ourselves in just a year or so ago. With new multifamily construction predicted to dry up significantly over the next few years, current multifamily rents are already beginning to rise. So, where should YOU be buying to take advantage of this positive trend?&#xA;&#xA;Thomas LaSalvia, from Moody’s Analytics CRE, joins us to give a multifamily real estate update and share where to find the best multifamily opportunities in 2024. With some markets still seeing more supply than demand, investors could pick up deals from distressed owners. Plus, one often-forgotten region may see demand pick up in a big way—if you invest here, you could get ahead of the curve!&#xA;&#xA;We’ll also discuss how multifamily rents have been performing, why new multifamily construction will see a huge slowdown in 2025 - 2026, whether today’s sluggish economy will affect multifamily, and the one big danger multifamily real estate investors (and future investors) CANNOT overlook.&#xA;&#xA;In This Episode We Cover&#xA;A 2024 multifamily real estate market update and how apartments are performing now&#xA;The oversupplied areas with opportunities for investors to buy&#xA;One market that could see demand pick up soon (get ahead of the masses!)&#xA;Why hasn’t multifamily crashed, and where are all the “distressed” owners?&#xA;Affordable housing and the massive mismatch between supply and demand &#xA;Whether or not small landlords will be affected by big apartments moving into their areas &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE &#xA;Want to Invest in Multifamily? Grab the Book “The Multifamily Millionaire, Volume I”&#xA;Find Investor-Friendly Lenders&#xA;See Henry and Kathy at BPCON2024 in Cancun!&#xA;Hear Our Last Episode with Thomas: Rent Unaffordability Crosses Dangerous New Threshold&#xA;On the Market Podcast&#xA;&#xA;&#xA;(01:28) Commercial vs. Residential Real Estate&#xA;(04:24) Rent Slowly Recovers &#xA;(09:02) Will Building Slow Down?&#xA;(12:33) Job Loss and Affordability Problems &#xA;(15:33) Affordable Housing&#xA;(19:09) Good for Small Landlords?&#xA;(25:17) Why Hasn’t Multifamily Crashed?&#xA;(28:14) Opportunities to Look For &#xA;(35:05) One Danger to Multifamily &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-995&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f3890e5-0732-4a55-8a34-11879433ddf7/image">BiggerNews: Multifamily Market Update + Where to Find Deals NOW<url></url></image><guid isPermaLink="false">1f3890e5-0732-4a55-8a34-11879433ddf7</guid><clipId></clipId><pubDate>Fri, 26 Jul 2024 06:00:00 +0000</pubDate><duration>2578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f3890e5-0732-4a55-8a34-11879433ddf7/file" length="66739748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene<title>Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene</title><description>In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds of different small signs, from a look, a gesture, to the complete vibe a person gives off. Even when people try to fake their body language, a good observer can always tell, from someone looking you in the eye but with their mind elsewhere, a tone of voice that reveals a persons lack of confidence, to a fake smile that is proven false compared to a genuine smile. Sometimes the clearest reveal is the micro expression someone unwillingly shows in the fraction of a second before they put on the act of who they want to appear to be.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/1g3gdB4nwLb&#xA;Apple -  https://g2ul0.app.link/HX66M4jowLb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Robert: ﻿https://powerseductionandwar.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds of different small signs, from a look, a gesture, to the complete vibe a person gives off. Even when people try to fake their body language, a good observer can always tell, from someone looking you in the eye but with their mind elsewhere, a tone of voice that reveals a persons lack of confidence, to a fake smile that is proven false compared to a genuine smile. Sometimes the clearest reveal is the micro expression someone unwillingly shows in the fraction of a second before they put on the act of who they want to appear to be.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/1g3gdB4nwLb&#xA;Apple -  https://g2ul0.app.link/HX66M4jowLb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Robert: ﻿https://powerseductionandwar.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e68e0f41-d071-4533-88dc-d5fc028e7e84/image">Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene<url></url></image><guid isPermaLink="false">e68e0f41-d071-4533-88dc-d5fc028e7e84</guid><clipId></clipId><pubDate>Fri, 26 Jul 2024 05:00:00 +0000</pubDate><duration>549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e68e0f41-d071-4533-88dc-d5fc028e7e84/file" length="5875984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: The Lights Go Out (Part 6)<title>The Road to The Great War: The Lights Go Out (Part 6)</title><description>“The lamps are going out all over Europe, we shall not see them lit again in our lifetime”&#xA;In the early days of August 1914, the British press has become increasingly vocal about the prospect of war breaking out amongst the great European powers. But the Kaiser still believes he can count on his ambassador in London, and his dear cousin, George V, to make sure Britain stays out of the war, giving the Germans an easy go at the French. And a telegram from the British capital apparently brings the best possible news: Britain declares itself neutral, and will make sure that France does the same…&#xA;&#xA;Join Tom and Dominic in the final instalment of our series on the outbreak of the First World War, as the storm clouds of war finally reach Western Europe…&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The lamps are going out all over Europe, we shall not see them lit again in our lifetime”&#xA;In the early days of August 1914, the British press has become increasingly vocal about the prospect of war breaking out amongst the great European powers. But the Kaiser still believes he can count on his ambassador in London, and his dear cousin, George V, to make sure Britain stays out of the war, giving the Germans an easy go at the French. And a telegram from the British capital apparently brings the best possible news: Britain declares itself neutral, and will make sure that France does the same…&#xA;&#xA;Join Tom and Dominic in the final instalment of our series on the outbreak of the First World War, as the storm clouds of war finally reach Western Europe…&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8edfe5c-d158-4131-b49c-94c757e58763/image">The Road to The Great War: The Lights Go Out (Part 6)<url></url></image><guid isPermaLink="false">b8edfe5c-d158-4131-b49c-94c757e58763</guid><clipId></clipId><pubDate>Thu, 25 Jul 2024 23:10:00 +0000</pubDate><duration>4072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8edfe5c-d158-4131-b49c-94c757e58763/file" length="97094482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5678<title>Notowanie 5678</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2855096-e507-4d21-9cfb-3a2cfae972ca/image">Notowanie 5678<url></url></image><guid isPermaLink="false">d2855096-e507-4d21-9cfb-3a2cfae972ca</guid><clipId></clipId><pubDate>Thu, 25 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2855096-e507-4d21-9cfb-3a2cfae972ca/file" length="10335610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Doctor That Got Banned For Speaking Out: “We&#39;ve Been Lied To About Medication &amp; COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra<title>The Doctor That Got Banned For Speaking Out: “We&#39;ve Been Lied To About Medication &amp; COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra</title><description>The REAL cure to heart disease, and other medical secrets revealed &#xA;&#xA;Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. &#xA;&#xA;In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical misinformation.  &#xA;&#xA;Follow Dr Aseem: &#xA;Instagram - https://g2ul0.app.link/17qFASxxuLb &#xA;Twitter - https://g2ul0.app.link/LSaQFOzxuLb &#xA;Website - https://g2ul0.app.link/9OtjLDo5uLb &#xA;&#xA;You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://g2ul0.app.link/Q4wBBaHxuLb &#xA;&#xA;Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb &#xA;&#xA;Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The REAL cure to heart disease, and other medical secrets revealed &#xA;&#xA;Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. &#xA;&#xA;In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical misinformation.  &#xA;&#xA;Follow Dr Aseem: &#xA;Instagram - https://g2ul0.app.link/17qFASxxuLb &#xA;Twitter - https://g2ul0.app.link/LSaQFOzxuLb &#xA;Website - https://g2ul0.app.link/9OtjLDo5uLb &#xA;&#xA;You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://g2ul0.app.link/Q4wBBaHxuLb &#xA;&#xA;Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb &#xA;&#xA;Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3182198f-ae01-4827-9ad7-69712d13d2f2/image">The Doctor That Got Banned For Speaking Out: “We&#39;ve Been Lied To About Medication &amp; COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra<url></url></image><guid isPermaLink="false">3182198f-ae01-4827-9ad7-69712d13d2f2</guid><clipId></clipId><pubDate>Thu, 25 Jul 2024 05:00:00 +0000</pubDate><duration>7569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3182198f-ae01-4827-9ad7-69712d13d2f2/file" length="89398335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Becoming a Great Listing Agent: 3 Success Principles | Tom Ferry Podcast Experience<title>Becoming a Great Listing Agent: 3 Success Principles | Tom Ferry Podcast Experience</title><description>Becoming a great listing agent doesn’t happen overnight for anyone, but without the right principles and knowledge, it could never happen at all. From January to April, over one million agents didn’t take a single listing. Philadelphia legend Tom Toole on the other hand, did 122 listings in that time. What separates him from the rest? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with Tom about what it takes to be a great listing agent in today’s environment. We cover marketing, data points, vital knowledge, lead follow-up, timing, and he even shares the three most important principles of all great listing agents. &#xA; &#xA;But that’s not all Tom Toole has to share on this episode. He’s also sharing his ultimate techniques for handling buyer broker agreements at scale. &#xA; &#xA;Whether you’re a solo agent or running a team, the scripts, strategies, and information that Tom Toole shares are guaranteed to make you a better agent almost immediately. And if you’re serious about enhancing your skills and closing more deals before the end of the year, the best solution is to attend the Success Summit happening in Dallas, August 27-29. Get your ticket now: https://www.tomferry.com/summit/ &#xA; </description><encoded></encoded><summary>Becoming a great listing agent doesn’t happen overnight for anyone, but without the right principles and knowledge, it could never happen at all. From January to April, over one million agents didn’t take a single listing. Philadelphia legend Tom Toole on the other hand, did 122 listings in that time. What separates him from the rest? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with Tom about what it takes to be a great listing agent in today’s environment. We cover marketing, data points, vital knowledge, lead follow-up, timing, and he even shares the three most important principles of all great listing agents. &#xA; &#xA;But that’s not all Tom Toole has to share on this episode. He’s also sharing his ultimate techniques for handling buyer broker agreements at scale. &#xA; &#xA;Whether you’re a solo agent or running a team, the scripts, strategies, and information that Tom Toole shares are guaranteed to make you a better agent almost immediately. And if you’re serious about enhancing your skills and closing more deals before the end of the year, the best solution is to attend the Success Summit happening in Dallas, August 27-29. Get your ticket now: https://www.tomferry.com/summit/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1f5c1b1-b2a2-4740-9e8e-aa4feb58f22c/image">Becoming a Great Listing Agent: 3 Success Principles | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">a1f5c1b1-b2a2-4740-9e8e-aa4feb58f22c</guid><clipId></clipId><pubDate>Thu, 25 Jul 2024 04:26:00 -0700</pubDate><duration>2632</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1f5c1b1-b2a2-4740-9e8e-aa4feb58f22c/file" length="63259686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create a New Version of Yourself: Let Go of Past Mistakes &amp; Overcome Regret<title>How to Create a New Version of Yourself: Let Go of Past Mistakes &amp; Overcome Regret</title><description>Today’s episode is a dare: a dare to get back up and believe in yourself. &#xA;&#xA;This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. &#xA;&#xA;If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. &#xA;&#xA;Today, world-renowned speaker, pastor, and New York Times best-selling author Sarah Jakes Roberts joins Mel to share her incredible story and powerful wisdom with you.&#xA;&#xA;Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up. &#xA;&#xA;In this episode, you’ll learn how to accept yourself for where you’re at while still pushing yourself to become who you want to be. &#xA;&#xA;Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself. &#xA;&#xA;This is a masterclass in turning your pain and past failures into straight-up rocket fuel. Stop discounting yourself and the impact you have in this world.&#xA;&#xA;It’s time to reclaim who you are meant to be and take back control of your life.&#xA;&#xA;For more resources, including links to connect with Sarah Jakes Roberts, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Do This To Become More Confident: 5 Truths You Need To Hear&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a dare: a dare to get back up and believe in yourself. &#xA;&#xA;This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. &#xA;&#xA;If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. &#xA;&#xA;Today, world-renowned speaker, pastor, and New York Times best-selling author Sarah Jakes Roberts joins Mel to share her incredible story and powerful wisdom with you.&#xA;&#xA;Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up. &#xA;&#xA;In this episode, you’ll learn how to accept yourself for where you’re at while still pushing yourself to become who you want to be. &#xA;&#xA;Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself. &#xA;&#xA;This is a masterclass in turning your pain and past failures into straight-up rocket fuel. Stop discounting yourself and the impact you have in this world.&#xA;&#xA;It’s time to reclaim who you are meant to be and take back control of your life.&#xA;&#xA;For more resources, including links to connect with Sarah Jakes Roberts, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Do This To Become More Confident: 5 Truths You Need To Hear&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab4ea93a-04a2-4e61-90e5-fe650ca27461/image">How to Create a New Version of Yourself: Let Go of Past Mistakes &amp; Overcome Regret<url></url></image><guid isPermaLink="false">ab4ea93a-04a2-4e61-90e5-fe650ca27461</guid><clipId></clipId><pubDate>Thu, 25 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab4ea93a-04a2-4e61-90e5-fe650ca27461/file" length="82150877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: The Tsar Chooses War (Part 5)<title>The Road to The Great War: The Tsar Chooses War (Part 5)</title><description>“We have been forced to draw the sword”.&#xA;Following the expiry of Austria’s Ultimatum on Saturday 25th July 1914, the Kaiser and the Tsar - friends and cousins, long desirous of peace between their two nations - found themselves in a new and highly precarious situation. Even so, there was still a widespread sense across Europe that war could be avoided, with Sir Edward Grey determined to mediate between Serbia, Russia, Austria and Germany. His efforts would be frustrated when, a month after the assassination, emperor Franz Joseph finally signed the declaration of war on Serbia. That same afternoon the power brokers of St. Petersburg were urging a reticent Tsar to declare war. Then, in the early hours of the following day, there was a mighty explosion outside Belgrade, where a contingent of Serbians, embroiled in the assassination of the Archduke, had blown up a major railway bridge connecting Belgrade to Austria. Following this, there emerged from the darkness three Austro-Hungarian warships, their sights set on revenge….&#xA;&#xA;Join Dominic and Tom as they describe the most dramatic day in the lead up to the First World War so far. With the world hovering on the edge of a gaping precipice, the British cabinet subsequently met again to discuss Germany’s next course of action, their thoughts inevitably turning to “plucky little Belgium”…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We have been forced to draw the sword”.&#xA;Following the expiry of Austria’s Ultimatum on Saturday 25th July 1914, the Kaiser and the Tsar - friends and cousins, long desirous of peace between their two nations - found themselves in a new and highly precarious situation. Even so, there was still a widespread sense across Europe that war could be avoided, with Sir Edward Grey determined to mediate between Serbia, Russia, Austria and Germany. His efforts would be frustrated when, a month after the assassination, emperor Franz Joseph finally signed the declaration of war on Serbia. That same afternoon the power brokers of St. Petersburg were urging a reticent Tsar to declare war. Then, in the early hours of the following day, there was a mighty explosion outside Belgrade, where a contingent of Serbians, embroiled in the assassination of the Archduke, had blown up a major railway bridge connecting Belgrade to Austria. Following this, there emerged from the darkness three Austro-Hungarian warships, their sights set on revenge….&#xA;&#xA;Join Dominic and Tom as they describe the most dramatic day in the lead up to the First World War so far. With the world hovering on the edge of a gaping precipice, the British cabinet subsequently met again to discuss Germany’s next course of action, their thoughts inevitably turning to “plucky little Belgium”…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74e7d461-4c88-4efc-92c4-4c28291ada48/image">The Road to The Great War: The Tsar Chooses War (Part 5)<url></url></image><guid isPermaLink="false">74e7d461-4c88-4efc-92c4-4c28291ada48</guid><clipId></clipId><pubDate>Wed, 24 Jul 2024 23:10:00 +0000</pubDate><duration>3329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74e7d461-4c88-4efc-92c4-4c28291ada48/file" length="79125916" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 - Don&#39;t Wipe Your Dick on Sadam Hussein&#39;s Art and then Call Yourself a Metal Band feat Lola Blanc<title>10 - Don&#39;t Wipe Your Dick on Sadam Hussein&#39;s Art and then Call Yourself a Metal Band feat Lola Blanc</title><description>Jesus Christ, more fucking Ann Coulter! Filmmaker/Musician/Podcaster Lola Blanc is on the show this week, and we are talking about Real Time Season 1, Episode 10. My expectations for what Horror auteur Clive Barker would be like on one of these shows is shattered, the point of having Ann Coulter on these things is debated, plus we witness perhaps the show&#39;s worst explained segment yet, as well as a baffling and disgusting analogy that could only come from the mind of a weird, horny old stand-up comedian (so, like 35% of them).Here are all of Lola&#39;s links, I trust your ability to scroll through them and find what you want. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Jesus Christ, more fucking Ann Coulter! Filmmaker/Musician/Podcaster Lola Blanc is on the show this week, and we are talking about Real Time Season 1, Episode 10. My expectations for what Horror auteur Clive Barker would be like on one of these shows is shattered, the point of having Ann Coulter on these things is debated, plus we witness perhaps the show&#39;s worst explained segment yet, as well as a baffling and disgusting analogy that could only come from the mind of a weird, horny old stand-up comedian (so, like 35% of them).Here are all of Lola&#39;s links, I trust your ability to scroll through them and find what you want. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f02d504d-abbe-4a3f-ae09-ef0470f65ae8/image">10 - Don&#39;t Wipe Your Dick on Sadam Hussein&#39;s Art and then Call Yourself a Metal Band feat Lola Blanc<url></url></image><guid isPermaLink="false">f02d504d-abbe-4a3f-ae09-ef0470f65ae8</guid><clipId></clipId><pubDate>Wed, 24 Jul 2024 22:42:17 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f02d504d-abbe-4a3f-ae09-ef0470f65ae8/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5677<title>Notowanie 5677</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a11fed85-167f-4618-af01-2cf3a8126aed/image">Notowanie 5677<url></url></image><guid isPermaLink="false">a11fed85-167f-4618-af01-2cf3a8126aed</guid><clipId></clipId><pubDate>Wed, 24 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a11fed85-167f-4618-af01-2cf3a8126aed/file" length="8611666" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Airbnb Has Changed: Make More Money Even with Regulations &amp; New Competition w/Rent to Retirement CEO<title>Airbnb Has Changed: Make More Money Even with Regulations &amp; New Competition w/Rent to Retirement CEO</title><description>Airbnb has changed, and if you don’t change with it, you could see your income start to dwindle. The good news? If you get ahead of the curve, you could make SUBSTANTIALLY more money from every short-term rental you own, EVEN if you’re not in a vacation destination. So, what do you need to do NOW to get more guests, bookings, and money from your short-term rental investment in 2024 and 2025? Experienced short-term rental investor and CEO of Rent to Retirement, Zach Lemaster, is here to help.&#xA;&#xA;You may know Zach as the turnkey rental guy, but his skills go FAR beyond long-term rentals. Zach owns the highest-grossing short-term rental in the ever-popular Breckenridge, Colorado. This is a HOT short-term rental market with fierce competition, but even so, Zach’s vacation rental stands out from the rest. How did he do it, and what changes can YOU make to your Airbnb experience to become the best in your area?&#xA;&#xA;Today, Zach gives a masterclass on Airbnb and short-term rental hosting. He covers market trends he’s seen in 2024 and into 2025, dodging regulations, and what to look at BEFORE you buy. Zach even shares easy ways to stand out and the amenities that will wow your guests so they keep coming back for more. Plus, he’ll give tips on what you can do NOW with your current Airbnb to quickly increase bookings! &#xA;&#xA;In This Episode We Cover&#xA;A short-term rental industry update and why hosts MUST make changes now&#xA;Guest trends and why people want better deals and experiences, not just places to stay &#xA;How to avoid short-term rental regulations and what to do if your area already has them &#xA;How to easily stand out in your market by providing top-notch amenities &#xA;Simple tweaks to your listing that will get you more bookings &#xA;2025 short-term rental predictions and what hosts should know &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Get a BIG incentive on turnkey rentals from today’s show sponsor, Rent to Retirement. Text “REI” to 33777 or visit them here: https://www.renttoretirement.com/&#xA;Join BiggerPockets for FREE&#xA;BiggerPockets’ Instagram&#xA;Ready to Invest? Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Henry and Zach at BPCON2024 in Cancun!&#xA;Are You Getting Less Bookings for Your Short-Term Rentals? Here are 3 Ways to Get More&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:36) The Best Short-Term Rental Ever?&#xA;(02:53) Airbnb is Changing &#xA;(11:11) Airbnb is Changing &#xA;(13:34) Regulations and Airbnb Bans&#xA;(20:51) How to Stand Out&#xA;(24:45) Tips to Increase Bookings&#xA;(31:49) 2025 Predictions &#xA;(35:16) Meet Zach at BPCon24! &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-994&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Airbnb has changed, and if you don’t change with it, you could see your income start to dwindle. The good news? If you get ahead of the curve, you could make SUBSTANTIALLY more money from every short-term rental you own, EVEN if you’re not in a vacation destination. So, what do you need to do NOW to get more guests, bookings, and money from your short-term rental investment in 2024 and 2025? Experienced short-term rental investor and CEO of Rent to Retirement, Zach Lemaster, is here to help.&#xA;&#xA;You may know Zach as the turnkey rental guy, but his skills go FAR beyond long-term rentals. Zach owns the highest-grossing short-term rental in the ever-popular Breckenridge, Colorado. This is a HOT short-term rental market with fierce competition, but even so, Zach’s vacation rental stands out from the rest. How did he do it, and what changes can YOU make to your Airbnb experience to become the best in your area?&#xA;&#xA;Today, Zach gives a masterclass on Airbnb and short-term rental hosting. He covers market trends he’s seen in 2024 and into 2025, dodging regulations, and what to look at BEFORE you buy. Zach even shares easy ways to stand out and the amenities that will wow your guests so they keep coming back for more. Plus, he’ll give tips on what you can do NOW with your current Airbnb to quickly increase bookings! &#xA;&#xA;In This Episode We Cover&#xA;A short-term rental industry update and why hosts MUST make changes now&#xA;Guest trends and why people want better deals and experiences, not just places to stay &#xA;How to avoid short-term rental regulations and what to do if your area already has them &#xA;How to easily stand out in your market by providing top-notch amenities &#xA;Simple tweaks to your listing that will get you more bookings &#xA;2025 short-term rental predictions and what hosts should know &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Get a BIG incentive on turnkey rentals from today’s show sponsor, Rent to Retirement. Text “REI” to 33777 or visit them here: https://www.renttoretirement.com/&#xA;Join BiggerPockets for FREE&#xA;BiggerPockets’ Instagram&#xA;Ready to Invest? Grab the Book, “Short-Term Rental, Long-Term Wealth”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;See Henry and Zach at BPCON2024 in Cancun!&#xA;Are You Getting Less Bookings for Your Short-Term Rentals? Here are 3 Ways to Get More&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:36) The Best Short-Term Rental Ever?&#xA;(02:53) Airbnb is Changing &#xA;(11:11) Airbnb is Changing &#xA;(13:34) Regulations and Airbnb Bans&#xA;(20:51) How to Stand Out&#xA;(24:45) Tips to Increase Bookings&#xA;(31:49) 2025 Predictions &#xA;(35:16) Meet Zach at BPCon24! &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-994&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f39144a-9a0e-4602-a142-49cf2760374f/image">Airbnb Has Changed: Make More Money Even with Regulations &amp; New Competition w/Rent to Retirement CEO<url></url></image><guid isPermaLink="false">1f39144a-9a0e-4602-a142-49cf2760374f</guid><clipId></clipId><pubDate>Wed, 24 Jul 2024 06:00:00 +0000</pubDate><duration>2444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f39144a-9a0e-4602-a142-49cf2760374f/file" length="84327154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Viral Agent: Viral Video Strategy for Real Estate Agents | This Week in Marketing<title>The Viral Agent: Viral Video Strategy for Real Estate Agents | This Week in Marketing</title><description>Viral video strategy… What does it take to make a piece of your real estate content go viral, why would it matter, and is it even possible? &#xA; &#xA;Answering these questions on this episode of This Week in Marketing are Mike Hedge and Scott Pridemore, the CEOs of Pridemore Properties, as well as their in-house videographer and social media manager, Teresa Sottile. Jason talks to them about a recent video that led them to develop a viral video strategy which leverages popularity into prestige. &#xA; &#xA;You may have seen one of their Instagram reels which went viral, racking up over 4 million views in just a matter of days. Through this insightful interview, Mike, Scott, and Teresa share the impact this virality has had on their business, the creative process of creating viral content, the power of working with creative teams, and how they’ve formulated what could genuinely become a viral video strategy for real estate agents to harness. &#xA; &#xA;This is a CAN’T MISS episode, so watch or listen right here. &#xA; &#xA;And for those agents who are serious about taking their social media and real estate marketing games to the next level, you can’t afford to miss Tom Ferry’s upcoming Success Summit, August 27-29 in Dallas, TX. This year, Tom, Jason, and dozens of top producing agents are going all-in on the new marketing you need to attract qualified business in today’s new market. Get your ticket now before the price goes up! &#xA;https://www.tomferry.com/summit/ &#xA; </description><encoded></encoded><summary>Viral video strategy… What does it take to make a piece of your real estate content go viral, why would it matter, and is it even possible? &#xA; &#xA;Answering these questions on this episode of This Week in Marketing are Mike Hedge and Scott Pridemore, the CEOs of Pridemore Properties, as well as their in-house videographer and social media manager, Teresa Sottile. Jason talks to them about a recent video that led them to develop a viral video strategy which leverages popularity into prestige. &#xA; &#xA;You may have seen one of their Instagram reels which went viral, racking up over 4 million views in just a matter of days. Through this insightful interview, Mike, Scott, and Teresa share the impact this virality has had on their business, the creative process of creating viral content, the power of working with creative teams, and how they’ve formulated what could genuinely become a viral video strategy for real estate agents to harness. &#xA; &#xA;This is a CAN’T MISS episode, so watch or listen right here. &#xA; &#xA;And for those agents who are serious about taking their social media and real estate marketing games to the next level, you can’t afford to miss Tom Ferry’s upcoming Success Summit, August 27-29 in Dallas, TX. This year, Tom, Jason, and dozens of top producing agents are going all-in on the new marketing you need to attract qualified business in today’s new market. Get your ticket now before the price goes up! &#xA;https://www.tomferry.com/summit/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f70b9763-bf6b-461f-89e3-3e63c5bfebe7/image">The Viral Agent: Viral Video Strategy for Real Estate Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">f70b9763-bf6b-461f-89e3-3e63c5bfebe7</guid><clipId></clipId><pubDate>Wed, 24 Jul 2024 04:00:00 -0700</pubDate><duration>2054</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f70b9763-bf6b-461f-89e3-3e63c5bfebe7/file" length="50249169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5676<title>Notowanie 5676</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46e2c2a9-587e-4694-837b-eb0572dfa387/image">Notowanie 5676<url></url></image><guid isPermaLink="false">46e2c2a9-587e-4694-837b-eb0572dfa387</guid><clipId></clipId><pubDate>Tue, 23 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46e2c2a9-587e-4694-837b-eb0572dfa387/file" length="8462858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #667: Larry Wilmore, Rep. Byron Donalds<title>Overtime – Episode #667: Larry Wilmore, Rep. Byron Donalds</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/299d7e79-17d3-4faa-bdab-c1f98de1f091/image">Overtime – Episode #667: Larry Wilmore, Rep. Byron Donalds<url></url></image><guid isPermaLink="false">299d7e79-17d3-4faa-bdab-c1f98de1f091</guid><clipId></clipId><pubDate>Tue, 23 Jul 2024 07:00:00 +0000</pubDate><duration>652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/299d7e79-17d3-4faa-bdab-c1f98de1f091/file" length="7732378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Should I Start Flipping Houses in My Market? (How to Know)<title>Seeing Greene: Should I Start Flipping Houses in My Market? (How to Know)</title><description>Should I pay off my rentals or scale to more doors? Should I start flipping houses in my local but expensive market or go long-distance? When is the time to move from residential to commercial real estate? We’ve got some crucial questions to answer on today’s Seeing Greene as David and Rob tackle the best ways to build wealth and set yourself up for retirement in 2024. Want to reach financial freedom faster? Then, this is the show for you.&#xA;&#xA;First, an investor who eagerly wants to retire asks whether he should flip houses in the expensive San Francisco Bay Area or begin in a lower-priced area. Next, when is it time to scale vs. pay off your rental properties? When partnering on a house hack, who’s responsible for what, and how do you split up the finances? Finally, a return caller asks about the pros and cons of residential vs. commercial real estate and whether bigger properties will help him reach his goal of retiring with a sizable rental portfolio. &#xA;&#xA;Need answers to your real estate investing question? Head over to the BiggerPockets Forums and ask it! We may choose it for our next show! &#xA;&#xA;In This Episode We Cover&#xA;Where to start flipping houses and whether an expensive market is too risky for rookies&#xA;When to scale vs. pay off your rental properties (EVEN if they have low interest rates!)&#xA;Partnering on a house hack and how to split responsibilities/profits when one partner lives in the property &#xA;Residential vs. commercial real estate and the pros/cons of buying BIG properties &#xA;When to trade your small rentals for larger properties with better potential &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Grab the Book “Long-Distance Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;Seeing Greene 985 – How to Use Home Equity to Retire, Buy Rentals, or House Hack&#xA;Money Show 543 – Finance Friday: How the “Middle-Class Trap” Stops Your Early Retirement&#xA;BiggerPockets Real Estate Podcast 763 – Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;Seeing Greene 747 – “Amplifying” Your Equity and When to Pay Off Debt vs. Invest&#xA;Get a BIG incentive on turnkey rentals from today’s show sponsor, Rent to Retirement. Text “REI” to 33777 or visit them here: https://www.renttoretirement.com/&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:14) Should I Start Flipping Houses? &#xA;(11:37) Scale or Pay Off Properties? &#xA;(15:46) Partnering on a House Hack?&#xA;(21:33) Comment Section Callout &#xA;(24:03) Residential vs. Commercial Real Estate&#xA;(41:37) Share Your Thoughts! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-993&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should I pay off my rentals or scale to more doors? Should I start flipping houses in my local but expensive market or go long-distance? When is the time to move from residential to commercial real estate? We’ve got some crucial questions to answer on today’s Seeing Greene as David and Rob tackle the best ways to build wealth and set yourself up for retirement in 2024. Want to reach financial freedom faster? Then, this is the show for you.&#xA;&#xA;First, an investor who eagerly wants to retire asks whether he should flip houses in the expensive San Francisco Bay Area or begin in a lower-priced area. Next, when is it time to scale vs. pay off your rental properties? When partnering on a house hack, who’s responsible for what, and how do you split up the finances? Finally, a return caller asks about the pros and cons of residential vs. commercial real estate and whether bigger properties will help him reach his goal of retiring with a sizable rental portfolio. &#xA;&#xA;Need answers to your real estate investing question? Head over to the BiggerPockets Forums and ask it! We may choose it for our next show! &#xA;&#xA;In This Episode We Cover&#xA;Where to start flipping houses and whether an expensive market is too risky for rookies&#xA;When to scale vs. pay off your rental properties (EVEN if they have low interest rates!)&#xA;Partnering on a house hack and how to split responsibilities/profits when one partner lives in the property &#xA;Residential vs. commercial real estate and the pros/cons of buying BIG properties &#xA;When to trade your small rentals for larger properties with better potential &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Grab the Book “Long-Distance Real Estate Investing”&#xA;Find Investor-Friendly Lenders&#xA;Seeing Greene 985 – How to Use Home Equity to Retire, Buy Rentals, or House Hack&#xA;Money Show 543 – Finance Friday: How the “Middle-Class Trap” Stops Your Early Retirement&#xA;BiggerPockets Real Estate Podcast 763 – Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;Seeing Greene 747 – “Amplifying” Your Equity and When to Pay Off Debt vs. Invest&#xA;Get a BIG incentive on turnkey rentals from today’s show sponsor, Rent to Retirement. Text “REI” to 33777 or visit them here: https://www.renttoretirement.com/&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:14) Should I Start Flipping Houses? &#xA;(11:37) Scale or Pay Off Properties? &#xA;(15:46) Partnering on a House Hack?&#xA;(21:33) Comment Section Callout &#xA;(24:03) Residential vs. Commercial Real Estate&#xA;(41:37) Share Your Thoughts! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-993&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19fe0428-fb01-43b4-85d0-62acfad1245e/image">Seeing Greene: Should I Start Flipping Houses in My Market? (How to Know)<url></url></image><guid isPermaLink="false">19fe0428-fb01-43b4-85d0-62acfad1245e</guid><clipId></clipId><pubDate>Tue, 23 Jul 2024 06:00:00 +0000</pubDate><duration>2701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19fe0428-fb01-43b4-85d0-62acfad1245e/file" length="118700052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5675<title>Notowanie 5675</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3028adf0-e47d-474f-8374-75121729195a/image">Notowanie 5675<url></url></image><guid isPermaLink="false">3028adf0-e47d-474f-8374-75121729195a</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3028adf0-e47d-474f-8374-75121729195a/file" length="8142715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>259: Putting Out Business Fires<title>259: Putting Out Business Fires</title><description>Being a Realtor means you will spend a large portion of your working life putting out fires in your business. This episode is filled with stories and examples of the types of fires you will be faced with in this business. Alissa shares how posting about her &#34;messy May&#34; led to so many of you responding that transactions have been tough lately and filled with many obstacles to overcome. Right now nothing comes easy and getting to the closing table seems more challenging than ever. Unhappy with us or the market, we have never experienced this many disgruntled clients. We are ready to share how you can survive these same trials by fire in your business.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Being a Realtor means you will spend a large portion of your working life putting out fires in your business. This episode is filled with stories and examples of the types of fires you will be faced with in this business. Alissa shares how posting about her &#34;messy May&#34; led to so many of you responding that transactions have been tough lately and filled with many obstacles to overcome. Right now nothing comes easy and getting to the closing table seems more challenging than ever. Unhappy with us or the market, we have never experienced this many disgruntled clients. We are ready to share how you can survive these same trials by fire in your business.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/495d151b-f0bf-42b8-90dd-e8ef2c91e486/image">259: Putting Out Business Fires<url></url></image><guid isPermaLink="false">495d151b-f0bf-42b8-90dd-e8ef2c91e486</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/495d151b-f0bf-42b8-90dd-e8ef2c91e486/file" length="71573952" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40. Creating a Luxury Experience at Any Price Level With Lysi Bishop<title>40. Creating a Luxury Experience at Any Price Level With Lysi Bishop</title><description>Lysi Bishop has a self-described “servant’s drive.” She makes sure her clients enjoy a luxury experience when buying and selling their homes, no matter the price point. Her approach is clearly effective: She is doing over $250 million in volume in Boise, Idaho. We are excited to have her on the show today to explain her strategy.Lysi walks us through her open house-based system. Every Sunday except Mother’s Day, Easter, and Christmas, her team puts on six open houses. Her agents are fully prepped and have gorgeous collateral to give attendees. Sometimes, they receive up to 200 attendees because of her marketing team’s excellence in video, social media, and SEO. Then, during the early part of the week, they close deals and identify the open houses for the following weekend.With this kind of organized, efficient system in place, Lysi and her agents can focus on putting their best foot forward for every single client, no matter their price range.Lysi Bishop and her team are pros. Take a listen and learn from the best.Resources:Read “The Go-Giver” Follow Lysi Bishop Real Estate on Instagram: @LysiBishopRealEstateSign up for Lysi’s Open Houses email listListen to Episode 05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo AndersonCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Lysi Bishop has a self-described “servant’s drive.” She makes sure her clients enjoy a luxury experience when buying and selling their homes, no matter the price point. Her approach is clearly effective: She is doing over $250 million in volume in Boise, Idaho. We are excited to have her on the show today to explain her strategy.Lysi walks us through her open house-based system. Every Sunday except Mother’s Day, Easter, and Christmas, her team puts on six open houses. Her agents are fully prepped and have gorgeous collateral to give attendees. Sometimes, they receive up to 200 attendees because of her marketing team’s excellence in video, social media, and SEO. Then, during the early part of the week, they close deals and identify the open houses for the following weekend.With this kind of organized, efficient system in place, Lysi and her agents can focus on putting their best foot forward for every single client, no matter their price range.Lysi Bishop and her team are pros. Take a listen and learn from the best.Resources:Read “The Go-Giver” Follow Lysi Bishop Real Estate on Instagram: @LysiBishopRealEstateSign up for Lysi’s Open Houses email listListen to Episode 05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo AndersonCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6d32fdb-9e07-416c-9402-fa8fbbb5f49a/image">40. Creating a Luxury Experience at Any Price Level With Lysi Bishop<url></url></image><guid isPermaLink="false">e6d32fdb-9e07-416c-9402-fa8fbbb5f49a</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 09:30:00 +0000</pubDate><duration>2320</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6d32fdb-9e07-416c-9402-fa8fbbb5f49a/file" length="37497190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Female-Specific Exercise &amp; Nutrition for Health, Performance &amp; Longevity | Dr. Stacy Sims<title>Female-Specific Exercise &amp; Nutrition for Health, Performance &amp; Longevity | Dr. Stacy Sims</title><description>In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular goals.&#xA;We discuss whether women should train fasted, when and what to eat pre- and post-training, and how the menstrual cycle impacts training and nutrition needs. We also explain how to use a combination of resistance, high-intensity, and sprint interval training to effectively improve body composition, hormones, and cardiometabolic health, offset cognitive decline, and promote longevity. &#xA;We also discuss supplements and caffeine, the unique sleep needs of women based on age, whether women should use deliberate cold exposure, and how saunas can improve symptoms of hot flashes and benefit athletic performance. Dr. Sims challenges common misconceptions about women’s health and fitness and explains why certain types of cardio, caloric restriction, and low-protein diets can be harmful to women’s metabolic health.&#xA;Listeners will learn a wealth of actionable information on how to improve their training and nutrition to enhance their health and how to age with greater ability, mobility, and vitality.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman  &#xA;Waking Up: https://wakingup.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Stacy Sims&#xA;00:02:24 Sponsors: Maui Nui, Eight Sleep &amp; Waking Up&#xA;00:07:03 Intermittent Fasting, Exercise &amp; Women&#xA;00:12:50 Cortisol &amp; Circadian Rhythm, Caffeine &amp; Training&#xA;00:17:25 Reps in Reserve, Rate of Perceived Exertion (RPE); Age &amp; Women&#xA;00:21:06 Pre-Training Meal &amp; Brain, Kisspeptin&#xA;00:26:45 Post-Training Meal &amp; Recovery Window&#xA;00:29:59 Sponsor: AG1&#xA;00:31:48 Hormones, Calories &amp; Women&#xA;00:34:24 Women, Strength Improvements &amp; Resistance Training&#xA;00:39:10 Tool: Women &amp; Training Goals by Age Range&#xA;00:44:16 Women, Perimenopause, Training &amp; Longevity&#xA;00:47:14 Women &amp; Training for Longevity, Cardio, Zone 2&#xA;00:51:42 Tools: How to Start Resistance Training, Machines; Polarized Training&#xA;00:58:23 Perform with Dr. Andy Galpin Podcast&#xA;00:59:10 Menstrual Cycle &amp; Training, Tool: Tracking &amp; Individual Variability&#xA;01:04:31 Tool: 10-Minute Rule; High-Intensity Training &amp; Menstrual Cycle&#xA;01:08:36 “Train Hard &amp; Eat Well”; Appetite, Nutrition &amp; Menstrual Cycle&#xA;01:12:22 Oral Contraception, Hormones, Athletic Performance; IUD&#xA;01:20:57 Evaluating Menstrual Blood, PCOS; Hormones &amp; Female Athletes&#xA;01:26:31 Iron, Fatigue; Blood Testing &amp; Menstrual Cycle&#xA;01:29:33 Caffeine &amp; Perimenopause; Nicotine, Schisandra&#xA;01:34:24 Deliberate Cold Exposure &amp; Women, Endometriosis; Tool: Sauna &amp; Hot Flashes&#xA;01:42:19 Tools: “Sims’ Protocol”: Post-Training Sauna &amp; Performance; “Track Stack”&#xA;01:49:37 Women, Hormones &amp; Sleep, Perimenopause &amp; Sleep Hygiene&#xA;01:52:54 Supplements: Creatine, Water Weight, Hair Loss; Vitamin D3&#xA;01:57:21 Protein Powder; Adaptogens &amp; Timing&#xA;02:00:11 Pregnancy &amp; Training; Cold &amp; Hot Exposure&#xA;02:06:19 Tool: Women in 50s &amp; Older, Training &amp; Nutrition for Longevity&#xA;02:09:38 Tool: Women in 20s-40s &amp; Training, Lactate&#xA;02:12:18 Tool: What is High-Intensity Training?, Cardiovascular Sets &amp; Recovery&#xA;02:17:22 Training for Longevity, Cellular &amp; Metabolic Changes&#xA;02:19:30 Nutrition, 80/20 Rule&#xA;02:23:30 Listening to Self&#xA;02:26:00 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular goals.&#xA;We discuss whether women should train fasted, when and what to eat pre- and post-training, and how the menstrual cycle impacts training and nutrition needs. We also explain how to use a combination of resistance, high-intensity, and sprint interval training to effectively improve body composition, hormones, and cardiometabolic health, offset cognitive decline, and promote longevity. &#xA;We also discuss supplements and caffeine, the unique sleep needs of women based on age, whether women should use deliberate cold exposure, and how saunas can improve symptoms of hot flashes and benefit athletic performance. Dr. Sims challenges common misconceptions about women’s health and fitness and explains why certain types of cardio, caloric restriction, and low-protein diets can be harmful to women’s metabolic health.&#xA;Listeners will learn a wealth of actionable information on how to improve their training and nutrition to enhance their health and how to age with greater ability, mobility, and vitality.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman  &#xA;Waking Up: https://wakingup.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Stacy Sims&#xA;00:02:24 Sponsors: Maui Nui, Eight Sleep &amp; Waking Up&#xA;00:07:03 Intermittent Fasting, Exercise &amp; Women&#xA;00:12:50 Cortisol &amp; Circadian Rhythm, Caffeine &amp; Training&#xA;00:17:25 Reps in Reserve, Rate of Perceived Exertion (RPE); Age &amp; Women&#xA;00:21:06 Pre-Training Meal &amp; Brain, Kisspeptin&#xA;00:26:45 Post-Training Meal &amp; Recovery Window&#xA;00:29:59 Sponsor: AG1&#xA;00:31:48 Hormones, Calories &amp; Women&#xA;00:34:24 Women, Strength Improvements &amp; Resistance Training&#xA;00:39:10 Tool: Women &amp; Training Goals by Age Range&#xA;00:44:16 Women, Perimenopause, Training &amp; Longevity&#xA;00:47:14 Women &amp; Training for Longevity, Cardio, Zone 2&#xA;00:51:42 Tools: How to Start Resistance Training, Machines; Polarized Training&#xA;00:58:23 Perform with Dr. Andy Galpin Podcast&#xA;00:59:10 Menstrual Cycle &amp; Training, Tool: Tracking &amp; Individual Variability&#xA;01:04:31 Tool: 10-Minute Rule; High-Intensity Training &amp; Menstrual Cycle&#xA;01:08:36 “Train Hard &amp; Eat Well”; Appetite, Nutrition &amp; Menstrual Cycle&#xA;01:12:22 Oral Contraception, Hormones, Athletic Performance; IUD&#xA;01:20:57 Evaluating Menstrual Blood, PCOS; Hormones &amp; Female Athletes&#xA;01:26:31 Iron, Fatigue; Blood Testing &amp; Menstrual Cycle&#xA;01:29:33 Caffeine &amp; Perimenopause; Nicotine, Schisandra&#xA;01:34:24 Deliberate Cold Exposure &amp; Women, Endometriosis; Tool: Sauna &amp; Hot Flashes&#xA;01:42:19 Tools: “Sims’ Protocol”: Post-Training Sauna &amp; Performance; “Track Stack”&#xA;01:49:37 Women, Hormones &amp; Sleep, Perimenopause &amp; Sleep Hygiene&#xA;01:52:54 Supplements: Creatine, Water Weight, Hair Loss; Vitamin D3&#xA;01:57:21 Protein Powder; Adaptogens &amp; Timing&#xA;02:00:11 Pregnancy &amp; Training; Cold &amp; Hot Exposure&#xA;02:06:19 Tool: Women in 50s &amp; Older, Training &amp; Nutrition for Longevity&#xA;02:09:38 Tool: Women in 20s-40s &amp; Training, Lactate&#xA;02:12:18 Tool: What is High-Intensity Training?, Cardiovascular Sets &amp; Recovery&#xA;02:17:22 Training for Longevity, Cellular &amp; Metabolic Changes&#xA;02:19:30 Nutrition, 80/20 Rule&#xA;02:23:30 Listening to Self&#xA;02:26:00 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32053a59-cb99-45ad-b71b-5ec1f15600b6/image">Female-Specific Exercise &amp; Nutrition for Health, Performance &amp; Longevity | Dr. Stacy Sims<url></url></image><guid isPermaLink="false">32053a59-cb99-45ad-b71b-5ec1f15600b6</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 08:00:00 +0000</pubDate><duration>8917</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32053a59-cb99-45ad-b71b-5ec1f15600b6/file" length="142753006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>International Real Estate Investments: Make More by Buying Abroad? <title>International Real Estate Investments: Make More by Buying Abroad? </title><description>Love traveling? Want to make more money? Looking for real estate with lower price points and higher returns? International real estate investments may be for you. Whether you want to own a home near the mountains of Mexico, the beaches of Belize, or a small seaside town, buying property abroad could make your dreams come true. But is it easy enough for a beginner? And what should you know before making the big jump to out-of-country real estate investing?&#xA;&#xA;Michael Cobb, an international real estate investing expert with over three decades of experience investing in Central America, joins us to give his time-tested advice. Michael hits on how these international investments are like “time machines,” allowing you to find the areas that could see significant popularity boosts in the future, pushing YOUR property values higher. He even shares which markets abroad are best for cash flow or appreciation.&#xA;&#xA;But before you jump the gun and buy a property abroad after your next cruise, heed Michael’s advice. He shares how to pick a market where investors can find the best returns and what you MUST do before you buy your first investment abroad.&#xA;&#xA;In This Episode We Cover&#xA;International real estate investing 101 and what you can do to find your next market &#xA;The “time machine” to cash flow and appreciation that most Americans overlook &#xA;“Buyer beware” laws most Americans aren’t used to and why you NEED local help&#xA;The three trips you should take before buying property abroad &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;See Dave at BPCON2024 in Cancun!&#xA;Try Hospitable, The Highest-Rated Vacation Rental Software&#xA;Grab the Book “Long-Distance Real Estate Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;3 Things to Consider When Buying Properties Internationally&#xA;&#xA;(00:00) Intro&#xA;(01:45) Why Invest Abroad?&#xA;(05:51) Buying in Central America&#xA;(10:50) Easy Enough for Beginners?&#xA;(20:43) Where Investors Should Buy&#xA;(26:11) Picking a Market &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-992&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Love traveling? Want to make more money? Looking for real estate with lower price points and higher returns? International real estate investments may be for you. Whether you want to own a home near the mountains of Mexico, the beaches of Belize, or a small seaside town, buying property abroad could make your dreams come true. But is it easy enough for a beginner? And what should you know before making the big jump to out-of-country real estate investing?&#xA;&#xA;Michael Cobb, an international real estate investing expert with over three decades of experience investing in Central America, joins us to give his time-tested advice. Michael hits on how these international investments are like “time machines,” allowing you to find the areas that could see significant popularity boosts in the future, pushing YOUR property values higher. He even shares which markets abroad are best for cash flow or appreciation.&#xA;&#xA;But before you jump the gun and buy a property abroad after your next cruise, heed Michael’s advice. He shares how to pick a market where investors can find the best returns and what you MUST do before you buy your first investment abroad.&#xA;&#xA;In This Episode We Cover&#xA;International real estate investing 101 and what you can do to find your next market &#xA;The “time machine” to cash flow and appreciation that most Americans overlook &#xA;“Buyer beware” laws most Americans aren’t used to and why you NEED local help&#xA;The three trips you should take before buying property abroad &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;See Dave at BPCON2024 in Cancun!&#xA;Try Hospitable, The Highest-Rated Vacation Rental Software&#xA;Grab the Book “Long-Distance Real Estate Investing”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;3 Things to Consider When Buying Properties Internationally&#xA;&#xA;(00:00) Intro&#xA;(01:45) Why Invest Abroad?&#xA;(05:51) Buying in Central America&#xA;(10:50) Easy Enough for Beginners?&#xA;(20:43) Where Investors Should Buy&#xA;(26:11) Picking a Market &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-992&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d80ee58-480b-419d-ab08-09057bec2292/image">International Real Estate Investments: Make More by Buying Abroad? <url></url></image><guid isPermaLink="false">6d80ee58-480b-419d-ab08-09057bec2292</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 06:00:00 +0000</pubDate><duration>2194</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d80ee58-480b-419d-ab08-09057bec2292/file" length="74756491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright<title>The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright</title><description>Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life&#xA;&#xA;Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’. &#xA;&#xA;In this conversation, Dr Vonda and Steven discuss topics such as, how to burn belly fat in 30-seconds, the number one vitamin for bone health, the devastating impact of weight gain on your joints, and how to reach peak muscle mass.  &#xA;&#xA;(00:00) Intro&#xA;(00:32) I Want Everyone To Have A Healthy Ageing Process&#xA;(04:04) Your Ageing Mindset Is The Cause Of Your Health Decline&#xA;(06:19) This Is When You’ll Start Having Life-Threatening Diseases&#xA;(09:04) What&#39;s Your Academic Background&#xA;(10:11) What&#39;s Orthopedic Surgery?&#xA;(11:34) The Importance Of Healthy Mind During An Injury Recovery&#xA;(15:07) Taking Care Of The Whole Person Not Just Their Disease&#xA;(21:01) How I Changed My View On Death&#xA;(23:05) Extending Your Health Span&#xA;(25:24) Why You Need To Look After Your Bones &amp; Muscles At 30-40s&#xA;(29:01) What&#39;s Lean Muscle Mass?&#xA;(34:58) What&#39;s The Best Exercise Regime To Stay Young&#xA;(39:26) The Importance Of Strong Muscles When Old&#xA;(40:42) The Sedentary Death Syndrome&#xA;(42:41) 80% Of The Population Will Have Back Problems&#xA;(45:05) How To Avoid Future Body Aches&#xA;(46:11) What To Do About Body Stiffness&#xA;(47:47) What&#39;s Static Stretching?&#xA;(50:45) Can We Revert Joint Pain?&#xA;(53:08) Don&#39;t Do This When You Exercise!&#xA;(58:21) Losing Abdominal Fat&#xA;(01:01:02) Can We Get As In Shape As When We Were 25?&#xA;(01:03:57) How Cristiano Ronaldo Stays That Fit &amp; Healthy&#xA;(01:06:04) Sugar Impact On Our Body&#xA;(01:09:11) How To Apply All These Knowledge To One&#39;s Self&#xA;(01:14:18) Vitamin D Supplements&#xA;(01:17:12) Strengthening Our Bone Structure&#xA;(01:20:47) What To Do If You Have Weak Bones?&#xA;(01:21:46) Our Biology Is Ticking Over&#xA;(01:29:43) Findings About Muscles&#xA;(01:32:19) Comfort Is Making Us Age&#xA;(01:35:23) How Does Menopause Affect Our Musculoskeletal Functioning&#xA;(01:37:32) What Is Menopause?&#xA;(01:47:46) How To Keep Healthy And Strong&#xA;(01:54:22) What Makes Your Glucose Spike?&#xA;(01:55:23) What&#39;s A Simple Carb?&#xA;(01:58:04) The Importance Of A Good VO2 Max&#xA;(02:00:36) Last Guest Question&#xA;&#xA;Follow Dr Vonda: &#xA;Instagram - https://g2ul0.app.link/VlYN04wVkLb &#xA;Twitter - https://g2ul0.app.link/dm1pZ5yVkLb &#xA;&#xA;YouTube: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://amzn.to/3S9xbCk &#xA;&#xA;Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pgnyRbRVkLb &#xA;&#xA;Learn more about the studies mentioned, here: https://g2ul0.app.link/F7QqG7WDhLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life&#xA;&#xA;Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’. &#xA;&#xA;In this conversation, Dr Vonda and Steven discuss topics such as, how to burn belly fat in 30-seconds, the number one vitamin for bone health, the devastating impact of weight gain on your joints, and how to reach peak muscle mass.  &#xA;&#xA;(00:00) Intro&#xA;(00:32) I Want Everyone To Have A Healthy Ageing Process&#xA;(04:04) Your Ageing Mindset Is The Cause Of Your Health Decline&#xA;(06:19) This Is When You’ll Start Having Life-Threatening Diseases&#xA;(09:04) What&#39;s Your Academic Background&#xA;(10:11) What&#39;s Orthopedic Surgery?&#xA;(11:34) The Importance Of Healthy Mind During An Injury Recovery&#xA;(15:07) Taking Care Of The Whole Person Not Just Their Disease&#xA;(21:01) How I Changed My View On Death&#xA;(23:05) Extending Your Health Span&#xA;(25:24) Why You Need To Look After Your Bones &amp; Muscles At 30-40s&#xA;(29:01) What&#39;s Lean Muscle Mass?&#xA;(34:58) What&#39;s The Best Exercise Regime To Stay Young&#xA;(39:26) The Importance Of Strong Muscles When Old&#xA;(40:42) The Sedentary Death Syndrome&#xA;(42:41) 80% Of The Population Will Have Back Problems&#xA;(45:05) How To Avoid Future Body Aches&#xA;(46:11) What To Do About Body Stiffness&#xA;(47:47) What&#39;s Static Stretching?&#xA;(50:45) Can We Revert Joint Pain?&#xA;(53:08) Don&#39;t Do This When You Exercise!&#xA;(58:21) Losing Abdominal Fat&#xA;(01:01:02) Can We Get As In Shape As When We Were 25?&#xA;(01:03:57) How Cristiano Ronaldo Stays That Fit &amp; Healthy&#xA;(01:06:04) Sugar Impact On Our Body&#xA;(01:09:11) How To Apply All These Knowledge To One&#39;s Self&#xA;(01:14:18) Vitamin D Supplements&#xA;(01:17:12) Strengthening Our Bone Structure&#xA;(01:20:47) What To Do If You Have Weak Bones?&#xA;(01:21:46) Our Biology Is Ticking Over&#xA;(01:29:43) Findings About Muscles&#xA;(01:32:19) Comfort Is Making Us Age&#xA;(01:35:23) How Does Menopause Affect Our Musculoskeletal Functioning&#xA;(01:37:32) What Is Menopause?&#xA;(01:47:46) How To Keep Healthy And Strong&#xA;(01:54:22) What Makes Your Glucose Spike?&#xA;(01:55:23) What&#39;s A Simple Carb?&#xA;(01:58:04) The Importance Of A Good VO2 Max&#xA;(02:00:36) Last Guest Question&#xA;&#xA;Follow Dr Vonda: &#xA;Instagram - https://g2ul0.app.link/VlYN04wVkLb &#xA;Twitter - https://g2ul0.app.link/dm1pZ5yVkLb &#xA;&#xA;YouTube: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://amzn.to/3S9xbCk &#xA;&#xA;Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pgnyRbRVkLb &#xA;&#xA;Learn more about the studies mentioned, here: https://g2ul0.app.link/F7QqG7WDhLb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04e3daa1-3597-41b3-b262-be000715e8a1/image">The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright<url></url></image><guid isPermaLink="false">04e3daa1-3597-41b3-b262-be000715e8a1</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 05:00:00 +0000</pubDate><duration>7655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04e3daa1-3597-41b3-b262-be000715e8a1/file" length="90421499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charge the Storm | Mindset Monday<title>Charge the Storm | Mindset Monday</title><description>What does it mean to charge the storm? It means to get out of your head and stop worrying about uncertainty or politics or the state of the world. If we only focus on controlling the things we can control, it allows us to actually control our lives. That’s what I’m talking about in this Mindset Monday, and it’s the reason that “Charge the Storm” is the theme of my upcoming Success Summit, happening in Dallas, August 27-29. &#xA; &#xA;This is real estate’s biggest, most impactful 3-day event aimed at equipping you with everything you need to charge the storm and create the abundance you desire. Tickets are on sale now, so don’t wait to get yours! &#xA;https://www.tomferry.com/summit/ &#xA; </description><encoded></encoded><summary>What does it mean to charge the storm? It means to get out of your head and stop worrying about uncertainty or politics or the state of the world. If we only focus on controlling the things we can control, it allows us to actually control our lives. That’s what I’m talking about in this Mindset Monday, and it’s the reason that “Charge the Storm” is the theme of my upcoming Success Summit, happening in Dallas, August 27-29. &#xA; &#xA;This is real estate’s biggest, most impactful 3-day event aimed at equipping you with everything you need to charge the storm and create the abundance you desire. Tickets are on sale now, so don’t wait to get yours! &#xA;https://www.tomferry.com/summit/ &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/180e3f9e-09d9-4a47-9466-eec29d33ccf6/image">Charge the Storm | Mindset Monday<url></url></image><guid isPermaLink="false">180e3f9e-09d9-4a47-9466-eec29d33ccf6</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 04:26:00 -0700</pubDate><duration>88</duration><enclosure url="https://podcasts.bajan.us/podcastitems/180e3f9e-09d9-4a47-9466-eec29d33ccf6/file" length="2124387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Requirements of a Good Relationship<title>3 Requirements of a Good Relationship</title><description>There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life. &#xA;&#xA;Most people will never learn these 3 things. &#xA;&#xA;Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships. &#xA;&#xA;These truths are hard to accept, but when you accept them, your life will get so much easier. &#xA;&#xA;You are wasting so much time, energy, and attention trying to control other people.&#xA;&#xA;And once you hear these 3 things, you will have more emotional peace, an understanding of yourself, and a better relationship with the people in your life. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to create more meaningful relationships. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, listen to this powerful and tactical episode next: The “Let Them Theory”: A Life-Changing Mindset Hack That 15 Million People Can’t Stop Talking About&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life. &#xA;&#xA;Most people will never learn these 3 things. &#xA;&#xA;Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships. &#xA;&#xA;These truths are hard to accept, but when you accept them, your life will get so much easier. &#xA;&#xA;You are wasting so much time, energy, and attention trying to control other people.&#xA;&#xA;And once you hear these 3 things, you will have more emotional peace, an understanding of yourself, and a better relationship with the people in your life. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to create more meaningful relationships. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, listen to this powerful and tactical episode next: The “Let Them Theory”: A Life-Changing Mindset Hack That 15 Million People Can’t Stop Talking About&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e6613a3-512d-4f41-8196-13625616346f/image">3 Requirements of a Good Relationship<url></url></image><guid isPermaLink="false">8e6613a3-512d-4f41-8196-13625616346f</guid><clipId></clipId><pubDate>Mon, 22 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e6613a3-512d-4f41-8196-13625616346f/file" length="55137044" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: Britain&#39;s Fateful Choice (Part 4)<title>The Road to The Great War: Britain&#39;s Fateful Choice (Part 4)</title><description>On the 24th of July 1914, in London, the Liberal British Cabinet met to hear the Foreign Secretary, Sir Edward Grey, read them the Ultimatum handed to Serbia by the Austro-Hungarian Empire the day before. The world held its breath, awaiting Serbia’s response. With Germany determined to stand by Austria, and the French against them, focus now turned turned to Britain. Historically a German ally despite their naval race in 1913, it had recently adopted a policy of “splendid isolation”, its enormous empire having in some ways been something of a millstone, forcing them into protective alliances with other powers with which they may not otherwise have aligned. Regardless, the cabinet’s response to the Ultimatum was one of unanimous shock, with Sir Grey himself - a man of languid superiority - especially worried by the situation simmering in Europe. How, then, would Britain and the other great powers of Europe respond to the Ultimatum? And graver still, what would Serbia do?&#xA;&#xA;Join Tom and Dominic as they discuss the entangled web of European diplomacy in 1914, the British reaction to Austria’s Ultimatum, and the fascinating, comical and often deeply impressive cast of characters operating matters behind the scenes, as the countdown to war begun. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the 24th of July 1914, in London, the Liberal British Cabinet met to hear the Foreign Secretary, Sir Edward Grey, read them the Ultimatum handed to Serbia by the Austro-Hungarian Empire the day before. The world held its breath, awaiting Serbia’s response. With Germany determined to stand by Austria, and the French against them, focus now turned turned to Britain. Historically a German ally despite their naval race in 1913, it had recently adopted a policy of “splendid isolation”, its enormous empire having in some ways been something of a millstone, forcing them into protective alliances with other powers with which they may not otherwise have aligned. Regardless, the cabinet’s response to the Ultimatum was one of unanimous shock, with Sir Grey himself - a man of languid superiority - especially worried by the situation simmering in Europe. How, then, would Britain and the other great powers of Europe respond to the Ultimatum? And graver still, what would Serbia do?&#xA;&#xA;Join Tom and Dominic as they discuss the entangled web of European diplomacy in 1914, the British reaction to Austria’s Ultimatum, and the fascinating, comical and often deeply impressive cast of characters operating matters behind the scenes, as the countdown to war begun. &#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/671aec26-51ef-4de2-8b58-ba6fec68cbc5/image">The Road to The Great War: Britain&#39;s Fateful Choice (Part 4)<url></url></image><guid isPermaLink="false">671aec26-51ef-4de2-8b58-ba6fec68cbc5</guid><clipId></clipId><pubDate>Sun, 21 Jul 2024 23:10:00 +0000</pubDate><duration>3225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/671aec26-51ef-4de2-8b58-ba6fec68cbc5/file" length="76765894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Malcolm McDowell | Club Random with Bill Maher<title>Malcolm McDowell | Club Random with Bill Maher</title><description>Bill Maher and legendary actor Malcolm McDowell discuss the impact of his film A Clockwork Orange, how some American cities are living in a Clockwork Orange simulation, the futility of Hollywood remakes, gender roles for actors, Malcolm’s early inspiration from actor Albert Finney, working with renowned directors like Stanley Kubrick and Lindsay Anderson, the real story behind the set of the movie &#34;Caligula&#34; and its controversial nature, English humor and its differences from American humor, Malcolm’s recovery journey, the British monarchy and its cultural significance, stories about Richard Pryor and Garry Shandling, the difference between comedy and serious acting, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and legendary actor Malcolm McDowell discuss the impact of his film A Clockwork Orange, how some American cities are living in a Clockwork Orange simulation, the futility of Hollywood remakes, gender roles for actors, Malcolm’s early inspiration from actor Albert Finney, working with renowned directors like Stanley Kubrick and Lindsay Anderson, the real story behind the set of the movie &#34;Caligula&#34; and its controversial nature, English humor and its differences from American humor, Malcolm’s recovery journey, the British monarchy and its cultural significance, stories about Richard Pryor and Garry Shandling, the difference between comedy and serious acting, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc2b7ddc-d06b-4138-b1d7-10e2341e8d0d/image">Malcolm McDowell | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">cc2b7ddc-d06b-4138-b1d7-10e2341e8d0d</guid><clipId></clipId><pubDate>Sun, 21 Jul 2024 21:20:00 +0000</pubDate><duration>6055</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc2b7ddc-d06b-4138-b1d7-10e2341e8d0d/file" length="72574576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #667: Pete Buttigieg, Larry Wilmore, Rep. Byron Donalds<title>Ep. #667: Pete Buttigieg, Larry Wilmore, Rep. Byron Donalds</title><description>Bill’s guests are Pete Buttigieg, Larry Wilmore, Rep. Byron Donalds (Originally aired 7/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Pete Buttigieg, Larry Wilmore, Rep. Byron Donalds (Originally aired 7/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95ebf6c8-daec-4fd1-87d9-717161226eca/image">Ep. #667: Pete Buttigieg, Larry Wilmore, Rep. Byron Donalds<url></url></image><guid isPermaLink="false">95ebf6c8-daec-4fd1-87d9-717161226eca</guid><clipId></clipId><pubDate>Sat, 20 Jul 2024 07:00:00 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95ebf6c8-daec-4fd1-87d9-717161226eca/file" length="41477052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5674<title>Notowanie 5674</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a07c9366-0a3d-45d5-9b91-38755d835a9a/image">Notowanie 5674<url></url></image><guid isPermaLink="false">a07c9366-0a3d-45d5-9b91-38755d835a9a</guid><clipId></clipId><pubDate>Fri, 19 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a07c9366-0a3d-45d5-9b91-38755d835a9a/file" length="8059124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A World Without Airbnb &amp; Why &#34;Sinking&#34; Could Cause Your Insurance to Skyrocket<title>A World Without Airbnb &amp; Why &#34;Sinking&#34; Could Cause Your Insurance to Skyrocket</title><description>Airbnb bans escalate, a “tsunami” could be coming for this real estate niche, and “sinking” cities lead to skyrocketing insurance prices. The housing market changes every week, so we’re here to break down the headlines and sift through the hype so you know what could impact YOU. Dave Meyer and the entire On the Market panel are here to discuss four of the top real estate-related news stories from this week. &#xA;&#xA;First, we discuss the commercial real estate credit crunch that could cause a “tsunami” in the office investing space. Next, one major European city will ban Airbnb by 2028 in an effort to give locals a better chance at buying their first home. Will it work, or is it just a move to get more votes? With the dust of the NAR settlement settling, homebuyers could face thousands in fees to work with an agent, but will this stop homebuying?&#xA;&#xA;Before we go over our last headline, make sure you’re standing on solid ground because “sinking” cities are becoming the new norm. Is your home slowly sliding off a cliff? If so, your insurance costs could be rising even higher. We’ll get into this story and the rest of the relevant real estate news on this episode! &#xA;&#xA;In This Episode We Cover&#xA;A world without Airbnb and whether the newest ban could actually help homebuyers&#xA;Another “tsunami” coming for real estate and whether there’s truth behind the hype &#xA;Private equity’s new plan to gobble up even more real estate as one niche suffers &#xA;More fees for homebuyers as agent commissions change, but will this have to be paid out of pocket?&#xA;“Sinking” cities causing rising insurance costs and sliding home values &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;See Dave at BPCON2024 in Cancun!&#xA;The commercial real estate credit crunch: ‘There’s a tsunami coming’&#xA;What does a world without Airbnb look like?&#xA;First-Time Homebuyers Could Face Thousands in New Costs Following NAR Settlement&#xA;U.S. cities are sinking. Here’s what that means for homeowners&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;On The Market 201 – Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:24) A “Tsunami” Coming?&#xA;(13:08) The Airbnb Bans Begin &#xA;(21:43) New Fees for Homebuyers? &#xA;(28:31) Cities Are Sinking &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-991&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Airbnb bans escalate, a “tsunami” could be coming for this real estate niche, and “sinking” cities lead to skyrocketing insurance prices. The housing market changes every week, so we’re here to break down the headlines and sift through the hype so you know what could impact YOU. Dave Meyer and the entire On the Market panel are here to discuss four of the top real estate-related news stories from this week. &#xA;&#xA;First, we discuss the commercial real estate credit crunch that could cause a “tsunami” in the office investing space. Next, one major European city will ban Airbnb by 2028 in an effort to give locals a better chance at buying their first home. Will it work, or is it just a move to get more votes? With the dust of the NAR settlement settling, homebuyers could face thousands in fees to work with an agent, but will this stop homebuying?&#xA;&#xA;Before we go over our last headline, make sure you’re standing on solid ground because “sinking” cities are becoming the new norm. Is your home slowly sliding off a cliff? If so, your insurance costs could be rising even higher. We’ll get into this story and the rest of the relevant real estate news on this episode! &#xA;&#xA;In This Episode We Cover&#xA;A world without Airbnb and whether the newest ban could actually help homebuyers&#xA;Another “tsunami” coming for real estate and whether there’s truth behind the hype &#xA;Private equity’s new plan to gobble up even more real estate as one niche suffers &#xA;More fees for homebuyers as agent commissions change, but will this have to be paid out of pocket?&#xA;“Sinking” cities causing rising insurance costs and sliding home values &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;See Dave at BPCON2024 in Cancun!&#xA;The commercial real estate credit crunch: ‘There’s a tsunami coming’&#xA;What does a world without Airbnb look like?&#xA;First-Time Homebuyers Could Face Thousands in New Costs Following NAR Settlement&#xA;U.S. cities are sinking. Here’s what that means for homeowners&#xA;Invest in Turnkey Properties with REI Nation&#xA;Grab Dave’s Newest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;On The Market 201 – Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:24) A “Tsunami” Coming?&#xA;(13:08) The Airbnb Bans Begin &#xA;(21:43) New Fees for Homebuyers? &#xA;(28:31) Cities Are Sinking &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-991&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8b97eb1-d576-41a3-b247-af587ce7703e/image">A World Without Airbnb &amp; Why &#34;Sinking&#34; Could Cause Your Insurance to Skyrocket<url></url></image><guid isPermaLink="false">a8b97eb1-d576-41a3-b247-af587ce7703e</guid><clipId></clipId><pubDate>Fri, 19 Jul 2024 06:00:00 +0000</pubDate><duration>2513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8b97eb1-d576-41a3-b247-af587ce7703e/file" length="85281818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 171: STOP DOING THIS! It&#39;s Ruining Your Sex Life<title>Moment 171: STOP DOING THIS! It&#39;s Ruining Your Sex Life</title><description>In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is reflecting on how you are as a partner. Being open about yourself in a relationship is the best way to create mutual trust, which means that you can ‘tease’ out any issue in a relationship. This then leads to being open with one another sexually.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Apple- https://g2ul0.app.link/v1foloy7kLb&#xA;Spotify- https://g2ul0.app.link/5NT1dmK7kLb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Alain: https://www.alaindebotton.comm&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is reflecting on how you are as a partner. Being open about yourself in a relationship is the best way to create mutual trust, which means that you can ‘tease’ out any issue in a relationship. This then leads to being open with one another sexually.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Apple- https://g2ul0.app.link/v1foloy7kLb&#xA;Spotify- https://g2ul0.app.link/5NT1dmK7kLb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Alain: https://www.alaindebotton.comm&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06992aed-1e28-4ad6-abf6-0544d183d4eb/image">Moment 171: STOP DOING THIS! It&#39;s Ruining Your Sex Life<url></url></image><guid isPermaLink="false">06992aed-1e28-4ad6-abf6-0544d183d4eb</guid><clipId></clipId><pubDate>Fri, 19 Jul 2024 05:00:00 +0000</pubDate><duration>646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06992aed-1e28-4ad6-abf6-0544d183d4eb/file" length="7041463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: The Austrian Ultimatum (Part 3)<title>The Road to The Great War: The Austrian Ultimatum (Part 3)</title><description>On the 20th of July 1914 the heads of state of two great European powers - France and Russia - met in St Petersburg. Little did they know, though they may have suspected, that the Austrians were simultaneously writing up an Ultimatum, and waiting for the departure of the French to hand it to Serbia. Russia, at that time a vast continental empire under the leadership of the conservative, nervous Tsar Nicholas II, posed a major threat to the Austrians. It had modernised quickly and was in a far more confident position than it had been ten years earlier. Moreover, it had invested interests in the Balkans - the axis of their grain reserves - and little sympathy for the Austrians and their assassinated Archduke. Meanwhile, France felt itself to be a country in decline, long the whipping boy of Europe, and threatened by Germany - the growing, encroaching industrial shadow on its border. The time had come to recover French prestige in the world, and a war in the Balkans, guaranteeing the intervention of their most useful ally, Russia, may have seemed the answer…So it was that in the wake of their summit, both powers parted having cemented their alliance, eager to drive Britain into the conflict with them, and determined take a firm hand with whatever broke out in the Balkans. Three days later, Austria delivered its Ultimatum to Serbia...&#xA;&#xA;Join Dominic and Tom as they discuss the intrigues and interests of the formidable Franco-Russian alliance, their historical relationship with the Austrians, and the part they played in bringing the apocalyptic First World War to fruition. Also, the moment that Austria-Hungary finally dealt Serbia its inflammatory Ultimatum, and their response to it. With time ticking, the thunder clouds of war were closing in.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the 20th of July 1914 the heads of state of two great European powers - France and Russia - met in St Petersburg. Little did they know, though they may have suspected, that the Austrians were simultaneously writing up an Ultimatum, and waiting for the departure of the French to hand it to Serbia. Russia, at that time a vast continental empire under the leadership of the conservative, nervous Tsar Nicholas II, posed a major threat to the Austrians. It had modernised quickly and was in a far more confident position than it had been ten years earlier. Moreover, it had invested interests in the Balkans - the axis of their grain reserves - and little sympathy for the Austrians and their assassinated Archduke. Meanwhile, France felt itself to be a country in decline, long the whipping boy of Europe, and threatened by Germany - the growing, encroaching industrial shadow on its border. The time had come to recover French prestige in the world, and a war in the Balkans, guaranteeing the intervention of their most useful ally, Russia, may have seemed the answer…So it was that in the wake of their summit, both powers parted having cemented their alliance, eager to drive Britain into the conflict with them, and determined take a firm hand with whatever broke out in the Balkans. Three days later, Austria delivered its Ultimatum to Serbia...&#xA;&#xA;Join Dominic and Tom as they discuss the intrigues and interests of the formidable Franco-Russian alliance, their historical relationship with the Austrians, and the part they played in bringing the apocalyptic First World War to fruition. Also, the moment that Austria-Hungary finally dealt Serbia its inflammatory Ultimatum, and their response to it. With time ticking, the thunder clouds of war were closing in.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3491e86c-34e7-4a6e-9445-0fcc2ecd19c7/image">The Road to The Great War: The Austrian Ultimatum (Part 3)<url></url></image><guid isPermaLink="false">3491e86c-34e7-4a6e-9445-0fcc2ecd19c7</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 23:10:00 +0000</pubDate><duration>3160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3491e86c-34e7-4a6e-9445-0fcc2ecd19c7/file" length="73761848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5673<title>Notowanie 5673</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/543b54b7-7b4d-4ac2-92f2-e7b0c69061a7/image">Notowanie 5673<url></url></image><guid isPermaLink="false">543b54b7-7b4d-4ac2-92f2-e7b0c69061a7</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/543b54b7-7b4d-4ac2-92f2-e7b0c69061a7/file" length="8354189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find, Evaluate, and Offer on Rental Properties in 2024<title>How to Find, Evaluate, and Offer on Rental Properties in 2024</title><description>Want financial freedom through real estate? Then, you’ll need to know how to buy a rental property. Don’t worry; even as a beginner, you can take three basic steps to buy your first rental property and start building the passive income you’ve always dreamed of. To help you out, Dave Meyer, BiggerPockets’ VP of Market Intelligence and a fourteen-year real estate investing veteran, will walk you through finding, evaluating, and offering on rental properties. &#xA;&#xA;Whether you’re a beginner or an active investor, these three steps will help you land more real estate deals with less effort and help you reach your financial goals faster. Not only that, Dave is giving his time-tested tips on how to make an irresistible offer to a seller—something that most real estate investors DON’T know how to do. Dave even shares every tool he uses to find, analyze, and research real estate deals so he can decide on a rental in minutes, NOT hours!&#xA;&#xA;Make 2024 the year you start investing for financial freedom. Sign up for BiggerPockets Pro using promo code “EVALPOD24” to get 20% off the industry’s best real estate investing tools. &#xA;&#xA;In This Episode We Cover&#xA;How to find and buy your first rental property (even if you’re a complete beginner)&#xA;Using real estate to reach financial freedom faster than you thought possible&#xA;Finding real estate deals in 2024 and expert-investor tactics most have never heard of &#xA;Using the BiggerPockets Rental Property Calculator to analyze deals in minutes &#xA;Seven different tips to get a seller to accept your offer (EVEN in a competitive market)&#xA;The one real estate investing tool that will speed up your path to building a portfolio &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:03) Want Financial Freedom?&#xA;(09:00) 1. Finding Real Estate Deals&#xA;(12:37) 2. Evaluating Properties &#xA;(24:34) 3. Making Your Offer&#xA;(29:10) Best Tool for Beginners &#xA;(37:00) PRO CODE&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want financial freedom through real estate? Then, you’ll need to know how to buy a rental property. Don’t worry; even as a beginner, you can take three basic steps to buy your first rental property and start building the passive income you’ve always dreamed of. To help you out, Dave Meyer, BiggerPockets’ VP of Market Intelligence and a fourteen-year real estate investing veteran, will walk you through finding, evaluating, and offering on rental properties. &#xA;&#xA;Whether you’re a beginner or an active investor, these three steps will help you land more real estate deals with less effort and help you reach your financial goals faster. Not only that, Dave is giving his time-tested tips on how to make an irresistible offer to a seller—something that most real estate investors DON’T know how to do. Dave even shares every tool he uses to find, analyze, and research real estate deals so he can decide on a rental in minutes, NOT hours!&#xA;&#xA;Make 2024 the year you start investing for financial freedom. Sign up for BiggerPockets Pro using promo code “EVALPOD24” to get 20% off the industry’s best real estate investing tools. &#xA;&#xA;In This Episode We Cover&#xA;How to find and buy your first rental property (even if you’re a complete beginner)&#xA;Using real estate to reach financial freedom faster than you thought possible&#xA;Finding real estate deals in 2024 and expert-investor tactics most have never heard of &#xA;Using the BiggerPockets Rental Property Calculator to analyze deals in minutes &#xA;Seven different tips to get a seller to accept your offer (EVEN in a competitive market)&#xA;The one real estate investing tool that will speed up your path to building a portfolio &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:03) Want Financial Freedom?&#xA;(09:00) 1. Finding Real Estate Deals&#xA;(12:37) 2. Evaluating Properties &#xA;(24:34) 3. Making Your Offer&#xA;(29:10) Best Tool for Beginners &#xA;(37:00) PRO CODE&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/845dcf7c-36f0-49a7-90c4-2ca1a28db471/image">How to Find, Evaluate, and Offer on Rental Properties in 2024<url></url></image><guid isPermaLink="false">845dcf7c-36f0-49a7-90c4-2ca1a28db471</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 06:00:00 +0000</pubDate><duration>2252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/845dcf7c-36f0-49a7-90c4-2ca1a28db471/file" length="72178599" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Presentations That Close: Avoiding the 3 Biggest Mistakes | Tom Ferry Podcast Experience<title>Presentations That Close: Avoiding the 3 Biggest Mistakes | Tom Ferry Podcast Experience</title><description>Presentations that close the deal – that’s the name of the game right now. We’ve transitioned from a speed market to a skills and presentations market. The agent who delivers the best presentations wins.&#xA; &#xA;Lucky for you, my guest on this week’s episode of the Tom Ferry Podcast Experience is exactly the person who can elevate your presentations to the next level. Terri Sjodin is a longtime friend of mine and the author of the new book, “Presentation Ready.” In this talk with her, Terri will show you how to craft polished presentations that close deals using expert debate strategy. &#xA; &#xA;You’ll learn the top three mistakes that agents make during presentations and how to avoid them, the secrets to closing the deal instead of concluding your talk, and how to fully prepare yourself for the demands of the time. &#xA; &#xA;Don’t miss this episode, and be sure to buy Terri’s book, “Presentation Ready,” where you’ll learn how to avoid the 12 biggest mistakes that kill presentations that close. &#xA; </description><encoded></encoded><summary>Presentations that close the deal – that’s the name of the game right now. We’ve transitioned from a speed market to a skills and presentations market. The agent who delivers the best presentations wins.&#xA; &#xA;Lucky for you, my guest on this week’s episode of the Tom Ferry Podcast Experience is exactly the person who can elevate your presentations to the next level. Terri Sjodin is a longtime friend of mine and the author of the new book, “Presentation Ready.” In this talk with her, Terri will show you how to craft polished presentations that close deals using expert debate strategy. &#xA; &#xA;You’ll learn the top three mistakes that agents make during presentations and how to avoid them, the secrets to closing the deal instead of concluding your talk, and how to fully prepare yourself for the demands of the time. &#xA; &#xA;Don’t miss this episode, and be sure to buy Terri’s book, “Presentation Ready,” where you’ll learn how to avoid the 12 biggest mistakes that kill presentations that close. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33aafdfd-9ec2-46b9-914e-ba97f5655705/image">Presentations That Close: Avoiding the 3 Biggest Mistakes | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">33aafdfd-9ec2-46b9-914e-ba97f5655705</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 04:26:00 -0700</pubDate><duration>2249</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33aafdfd-9ec2-46b9-914e-ba97f5655705/file" length="54067465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Make Your Life Exciting Again<title>How To Make Your Life Exciting Again</title><description>New research shows that your work, your life, and your relationships will get boring. &#xA;&#xA;Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. &#xA;&#xA;This profound conversation will allow you to truly understand and connect the dots between why you&#39;ve become bored with what used to excite you – and how you can create more meaning in your life.&#xA;&#xA;In this episode, Mel is joined by the renowned neuroscientist from University College London and MIT, Dr. Tali Sharot. &#xA;&#xA;She is here to teach you the groundbreaking science and research about how you can start feeling excitement about your life again.&#xA;&#xA;Dr. Sharot is a behavioral neuroscientist and the director of the Affective Brain Lab at University College London. Her research integrates neuroscience, behavioral economics, and psychology to study how emotion and behavior influences people&#39;s beliefs and decisions.&#xA;&#xA;After today, you will know how to use Dr. Sharot’s research to make your life sparkle again and reignite happiness in your day-to-day life.&#xA;&#xA;You’ll also learn very specific, tactical things you can do to make your vacations better, avoid a midlife crisis, and improve the experience of your everyday life.&#xA;&#xA;For more resources, including links to Dr. Tali’s books, website, and research, click here for the podcast episode page. &#xA;&#xA;If you liked this episode with Dr. Tali Sharot, you will love her first appearance on The Mel Robbins Podcast: How to Motivate Yourself (and Others) to Change Any Behavior&#xA;&#xA;And to go deeper in the themes of this episode, you’ll love this one: 5 Fun Ideas to Shake Up Your Life &amp; Get Out Of A Rut&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>New research shows that your work, your life, and your relationships will get boring. &#xA;&#xA;Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. &#xA;&#xA;This profound conversation will allow you to truly understand and connect the dots between why you&#39;ve become bored with what used to excite you – and how you can create more meaning in your life.&#xA;&#xA;In this episode, Mel is joined by the renowned neuroscientist from University College London and MIT, Dr. Tali Sharot. &#xA;&#xA;She is here to teach you the groundbreaking science and research about how you can start feeling excitement about your life again.&#xA;&#xA;Dr. Sharot is a behavioral neuroscientist and the director of the Affective Brain Lab at University College London. Her research integrates neuroscience, behavioral economics, and psychology to study how emotion and behavior influences people&#39;s beliefs and decisions.&#xA;&#xA;After today, you will know how to use Dr. Sharot’s research to make your life sparkle again and reignite happiness in your day-to-day life.&#xA;&#xA;You’ll also learn very specific, tactical things you can do to make your vacations better, avoid a midlife crisis, and improve the experience of your everyday life.&#xA;&#xA;For more resources, including links to Dr. Tali’s books, website, and research, click here for the podcast episode page. &#xA;&#xA;If you liked this episode with Dr. Tali Sharot, you will love her first appearance on The Mel Robbins Podcast: How to Motivate Yourself (and Others) to Change Any Behavior&#xA;&#xA;And to go deeper in the themes of this episode, you’ll love this one: 5 Fun Ideas to Shake Up Your Life &amp; Get Out Of A Rut&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/291601ba-9bc2-4007-9bbb-310c86c87345/image">How To Make Your Life Exciting Again<url></url></image><guid isPermaLink="false">291601ba-9bc2-4007-9bbb-310c86c87345</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/291601ba-9bc2-4007-9bbb-310c86c87345/file" length="43624913" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 - Lootering with Dick Hitler feat Andrew Orvedahl<title>9 - Lootering with Dick Hitler feat Andrew Orvedahl</title><description>Comedian/Writer/Big Dog Haver Andrew Orvedahl is here this week to talk Real Time season one, episode nine. He loved it! No, I&#39;m kidding, it was fucking dreadful. Andrew revealed which camp his past with Maher falls into: &#34;used to be a fan&#34;, or &#34;encountered him here and there during my lifetime&#34;. Then we got to the episode and its especially bad panel, though panelist Ann Coulter did force us to consider the age old question &#34;Who whines about the whiners?&#34; (roughly translated from the Latin phrase, &#34;Quis queritur de eo qui queritur?&#34;)Listen to Andrew&#39;s albums here, and maybe someday Those Who Can&#39;t will be fucking streaming somewhere again. Who knows, fucking Zaslav wants even more consolidation in the entertainment industry. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian/Writer/Big Dog Haver Andrew Orvedahl is here this week to talk Real Time season one, episode nine. He loved it! No, I&#39;m kidding, it was fucking dreadful. Andrew revealed which camp his past with Maher falls into: &#34;used to be a fan&#34;, or &#34;encountered him here and there during my lifetime&#34;. Then we got to the episode and its especially bad panel, though panelist Ann Coulter did force us to consider the age old question &#34;Who whines about the whiners?&#34; (roughly translated from the Latin phrase, &#34;Quis queritur de eo qui queritur?&#34;)Listen to Andrew&#39;s albums here, and maybe someday Those Who Can&#39;t will be fucking streaming somewhere again. Who knows, fucking Zaslav wants even more consolidation in the entertainment industry. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13e57226-2b56-41ae-bef1-eaf81a0c16bf/image">9 - Lootering with Dick Hitler feat Andrew Orvedahl<url></url></image><guid isPermaLink="false">13e57226-2b56-41ae-bef1-eaf81a0c16bf</guid><clipId></clipId><pubDate>Thu, 18 Jul 2024 00:53:51 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13e57226-2b56-41ae-bef1-eaf81a0c16bf/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: The Kaiser’s Blank Cheque (Part 2)<title>The Road to The Great War: The Kaiser’s Blank Cheque (Part 2)</title><description>In the wake of the cataclysmic assassination of Franz Ferdinand on the 28th of June 1914, in Austria, the long percolating question of what to do about Serbia, reached a climax. At last, they had been handed an opportunity to take decisive action. On Sunday 5th of July an emissary of the the old and embattled emperor Franz Joseph I of Austria, arrived in a deserted Berlin with letters for Kaiser Wilhelm II of Germany. Their contents would change the course of world history forever. Originally received with uncharacteristic sanguinity and caution, the Kaiser returned from a hearty lunch that afternoon with a response to the emperor’s call for war against Serbia: Germany would back Austria absolutely, on top of which Wilhelm urged his ally to act with haste. What, then, were his motives? Was the Kaiser driven by a hunger for world domination, was it his hostility towards the British or was he spurred on by his personal sense of loss over the brutal assassination of his friend, and his wife? Whatever the case, Germany then issued Austria with the notorious Blank Cheque that would definitively set Europe upon the road to war. &#xA;&#xA;Join Dominic and Tom as they plot out the events that followed from the assassination of Archduke Franz Ferdinand, and the first momentous steps towards a world war that even after the Austrian Ultimatum was finally handed to Serbia; none of the major players in that ruinous game, had any sense would take place…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the wake of the cataclysmic assassination of Franz Ferdinand on the 28th of June 1914, in Austria, the long percolating question of what to do about Serbia, reached a climax. At last, they had been handed an opportunity to take decisive action. On Sunday 5th of July an emissary of the the old and embattled emperor Franz Joseph I of Austria, arrived in a deserted Berlin with letters for Kaiser Wilhelm II of Germany. Their contents would change the course of world history forever. Originally received with uncharacteristic sanguinity and caution, the Kaiser returned from a hearty lunch that afternoon with a response to the emperor’s call for war against Serbia: Germany would back Austria absolutely, on top of which Wilhelm urged his ally to act with haste. What, then, were his motives? Was the Kaiser driven by a hunger for world domination, was it his hostility towards the British or was he spurred on by his personal sense of loss over the brutal assassination of his friend, and his wife? Whatever the case, Germany then issued Austria with the notorious Blank Cheque that would definitively set Europe upon the road to war. &#xA;&#xA;Join Dominic and Tom as they plot out the events that followed from the assassination of Archduke Franz Ferdinand, and the first momentous steps towards a world war that even after the Austrian Ultimatum was finally handed to Serbia; none of the major players in that ruinous game, had any sense would take place…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ea825a3-9b52-4095-821d-68225b2428ef/image">The Road to The Great War: The Kaiser’s Blank Cheque (Part 2)<url></url></image><guid isPermaLink="false">9ea825a3-9b52-4095-821d-68225b2428ef</guid><clipId></clipId><pubDate>Wed, 17 Jul 2024 23:10:00 +0000</pubDate><duration>2708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ea825a3-9b52-4095-821d-68225b2428ef/file" length="63640068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5672<title>Notowanie 5672</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da8766fc-11a8-42fd-8229-9870e41d26e4/image">Notowanie 5672<url></url></image><guid isPermaLink="false">da8766fc-11a8-42fd-8229-9870e41d26e4</guid><clipId></clipId><pubDate>Wed, 17 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da8766fc-11a8-42fd-8229-9870e41d26e4/file" length="8547300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Powerful AI Tools for Real Estate Professionals | This Week in Marketing<title>4 Powerful AI Tools for Real Estate Professionals | This Week in Marketing</title><description>The best AI tools for real estate agents are practical creation and automation systems that can be used every day. You need powerful technology that will increase the quality and quantity of your output while costing you less time and money. &#xA;There is only one place where you’ll get the full insider scoop on all of the best AI tools for real estate agents that will vastly improve every area of your business – our biggest event of the year, the Success Summit. This year, we’re going all out on AI and showing agents exactly how to reshape their entire business for maximum efficiency and profit. &#xA;For this episode of This Week in Marketing, I want to share a clip from last year’s Summit, where Jason Pantana walks you through the best practical AI tools for real estate agents. It’s powerful knowledge for any agents looking to future-proof their businesses. &#xA;Watch it now and then be sure to get your tickets to the upcoming Success Summit this August in Dallas! &#xA;In this episode, Jason discusses…&#xA;0:00 – Practical uses for AI&#xA;4:40 – Outputs of AI&#xA;7:10 – Video cloning &#xA;10:30 – Audio enhancement &#xA;12:00 – Text to…&#xA;16:20 – Text edited videos&#xA;18:52 – Never sacrifice </description><encoded></encoded><summary>The best AI tools for real estate agents are practical creation and automation systems that can be used every day. You need powerful technology that will increase the quality and quantity of your output while costing you less time and money. &#xA;There is only one place where you’ll get the full insider scoop on all of the best AI tools for real estate agents that will vastly improve every area of your business – our biggest event of the year, the Success Summit. This year, we’re going all out on AI and showing agents exactly how to reshape their entire business for maximum efficiency and profit. &#xA;For this episode of This Week in Marketing, I want to share a clip from last year’s Summit, where Jason Pantana walks you through the best practical AI tools for real estate agents. It’s powerful knowledge for any agents looking to future-proof their businesses. &#xA;Watch it now and then be sure to get your tickets to the upcoming Success Summit this August in Dallas! &#xA;In this episode, Jason discusses…&#xA;0:00 – Practical uses for AI&#xA;4:40 – Outputs of AI&#xA;7:10 – Video cloning &#xA;10:30 – Audio enhancement &#xA;12:00 – Text to…&#xA;16:20 – Text edited videos&#xA;18:52 – Never sacrifice </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/063900e6-7eab-4b88-a80b-95a3305e5429/image">4 Powerful AI Tools for Real Estate Professionals | This Week in Marketing<url></url></image><guid isPermaLink="false">063900e6-7eab-4b88-a80b-95a3305e5429</guid><clipId></clipId><pubDate>Wed, 17 Jul 2024 06:00:00 -0700</pubDate><duration>1191</duration><enclosure url="https://podcasts.bajan.us/podcastitems/063900e6-7eab-4b88-a80b-95a3305e5429/file" length="29227441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Real Estate Markets We’re Investing in Now (Should You?)<title>2 Real Estate Markets We’re Investing in Now (Should You?)</title><description>In this episode, we’re sharing two of the real estate markets we’re investing in NOW. One you may have heard of and one you probably haven’t. Both have strong long-term fundamentals, a sizable renter population, and more demand than meets supply. Which markets are we talking about, and why did we pick them over the thousands of other real estate markets across America? We’ll go into detail on today’s show!&#xA;&#xA;Dave and Henry are sharing two of their favorite real estate markets, both seeing sizable returns EVEN in 2024. First, Henry talks about the buy and hold goldmine of a town with low-priced homes, strong rents, and sizable cash flow. Plus, with “opportunistic rehabs,” Henry is seeing his cash flow explode with some basic home renovations. Next, for the passive investors, Dave talks about a syndication deal that’s so good it’s giving him bonus distributions! With many passive investments seeing poor returns this year, Dave may make it rich with this historically relevant real estate market.&#xA;&#xA;Don’t know where you should invest next? Stick around to hear the investing experts give their take on finding a market. You can even use our Market Finder to find your perfect market in minutes! Once you’ve found a market, use the Deal Finder to search for rental property investments in the area! &#xA;&#xA;In This Episode We Cover&#xA;Two real estate markets that Dave and Henry are investing in right now&#xA;The Southern cash flow market with solid long-term potential &#xA;How to use “opportunistic rehabs” to boost your cash flow even higher &#xA;Syndication investing and why Dave bet on this one market with growing demand &#xA;Four steps to finding your perfect real estate investing market for cash flow, appreciation, or both &#xA;And So Much More&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Find Your Perfect Investing Market Today with BiggerPockets Market Finder&#xA;Find Your Next Investment Property with BiggerPockets Deal Finder&#xA;Grab Dave’s Latest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Choose an Out-of-State Market for Investment (in 3 Easy Steps!)&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:31) 1. Joplin, Missouri&#xA;(05:56) Easy Cash Flow?&#xA;(09:02) Why Joplin?&#xA;(12:02) Visiting &amp; Henry&#39;s &#34;Cheat Code&#34;&#xA;(18:18) 2. Williamsburg, Virginia&#xA;(22:16) Syndication Investing &#xA;(28:26) How to Pick YOUR Market&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-990&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, we’re sharing two of the real estate markets we’re investing in NOW. One you may have heard of and one you probably haven’t. Both have strong long-term fundamentals, a sizable renter population, and more demand than meets supply. Which markets are we talking about, and why did we pick them over the thousands of other real estate markets across America? We’ll go into detail on today’s show!&#xA;&#xA;Dave and Henry are sharing two of their favorite real estate markets, both seeing sizable returns EVEN in 2024. First, Henry talks about the buy and hold goldmine of a town with low-priced homes, strong rents, and sizable cash flow. Plus, with “opportunistic rehabs,” Henry is seeing his cash flow explode with some basic home renovations. Next, for the passive investors, Dave talks about a syndication deal that’s so good it’s giving him bonus distributions! With many passive investments seeing poor returns this year, Dave may make it rich with this historically relevant real estate market.&#xA;&#xA;Don’t know where you should invest next? Stick around to hear the investing experts give their take on finding a market. You can even use our Market Finder to find your perfect market in minutes! Once you’ve found a market, use the Deal Finder to search for rental property investments in the area! &#xA;&#xA;In This Episode We Cover&#xA;Two real estate markets that Dave and Henry are investing in right now&#xA;The Southern cash flow market with solid long-term potential &#xA;How to use “opportunistic rehabs” to boost your cash flow even higher &#xA;Syndication investing and why Dave bet on this one market with growing demand &#xA;Four steps to finding your perfect real estate investing market for cash flow, appreciation, or both &#xA;And So Much More&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Find Your Perfect Investing Market Today with BiggerPockets Market Finder&#xA;Find Your Next Investment Property with BiggerPockets Deal Finder&#xA;Grab Dave’s Latest Book, “Start with Strategy”&#xA;Find an Investor-Friendly Agent in Your Area&#xA;How to Choose an Out-of-State Market for Investment (in 3 Easy Steps!)&#xA;&#xA;&#xA;(00:00) Intro&#xA;(02:31) 1. Joplin, Missouri&#xA;(05:56) Easy Cash Flow?&#xA;(09:02) Why Joplin?&#xA;(12:02) Visiting &amp; Henry&#39;s &#34;Cheat Code&#34;&#xA;(18:18) 2. Williamsburg, Virginia&#xA;(22:16) Syndication Investing &#xA;(28:26) How to Pick YOUR Market&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-990&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d123cae5-dce5-4eb8-8cb4-0d8adbaf49b5/image">2 Real Estate Markets We’re Investing in Now (Should You?)<url></url></image><guid isPermaLink="false">d123cae5-dce5-4eb8-8cb4-0d8adbaf49b5</guid><clipId></clipId><pubDate>Wed, 17 Jul 2024 06:00:00 +0000</pubDate><duration>2158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d123cae5-dce5-4eb8-8cb4-0d8adbaf49b5/file" length="77148723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5671<title>Notowanie 5671</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45acf4f4-92ff-4d20-8114-9e180a6e6707/image">Notowanie 5671<url></url></image><guid isPermaLink="false">45acf4f4-92ff-4d20-8114-9e180a6e6707</guid><clipId></clipId><pubDate>Tue, 16 Jul 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45acf4f4-92ff-4d20-8114-9e180a6e6707/file" length="8921811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers<title>Overtime – Episode #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2679efd-d438-4dbe-9163-a23cc100186a/image">Overtime – Episode #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers<url></url></image><guid isPermaLink="false">c2679efd-d438-4dbe-9163-a23cc100186a</guid><clipId></clipId><pubDate>Tue, 16 Jul 2024 07:00:00 +0000</pubDate><duration>899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2679efd-d438-4dbe-9163-a23cc100186a/file" length="9791906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Investing with High DTI, When to Refi, &amp; Getting Out of Debt<title>Seeing Greene: Investing with High DTI, When to Refi, &amp; Getting Out of Debt</title><description>Life happens, and you’ve accumulated some debt. You’re wondering how to buy real estate EVEN with a high DTI (debt-to-income) ratio. Whether it’s good debt, like rental property mortgages, or bad debt, like credit card debt, holding you back, David and Rob have some ideas to help YOU grow your real estate portfolio faster, make more passive income, and get yourself out of the red!&#xA;&#xA;In this Seeing Greene, we’re talking about good, bad, and ugly debt. First, a house hacker hits hurdles when trying to buy his next property due to his current mortgage. Thankfully, there’s a way to get around this using the “sneaky rental” strategy. An investor with a growing portfolio struggles to find a bookkeeper who can keep his finances together WITHOUT costing him an arm and a leg; David and Rob give two very different pieces of advice. Got bad debt? We give an investor options on what he should do to consolidate his $40,000 credit card balance.&#xA;&#xA;Wondering when to refinance your mortgage? A repeat caller asks whether a cash-out refinance on one of his properties is worth the rate increase and closing costs. Finally, what would you do with two houses on one lot? Renovate them and sell one? Keep them both as rentals? And how would you fund the renovation? David and Rob give their takes and a HUGE red flag that everyone trying to “subdivide” land should know about.&#xA;&#xA;In This Episode We Cover&#xA;How to scale your real estate portfolio FAST with the “sneaky rental” strategy (even if you have debt!)&#xA;When to refinance your mortgage and whether a higher rate is worth cash in the bank &#xA;Bookkeeping for real estate investing beginners and how to not lose yourself in spreadsheets &#xA;How to consolidate debt so you can continue to buy rental properties&#xA;Where David and Rob are investing next, plus a BIG move one of them is making &#xA;Subdividing lots and the one thing you MUST do before you even think about it &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Real Estate Podcast 675 – Seeing Greene: When Does It Make Sense to Refi with High Interest Rates?&#xA;Grab David’s Book on the BRRRR Method&#xA;&#xA;(00:00) Intro&#xA;(02:03) Scaling with “Sneaky Rentals”&#xA;(08:02) Can&#39;t Keep Up with Bookkeeping! &#xA;(14:29) How to Consolidate Debt &#xA;(19:31) Where We&#39;re Investing &#xA;(24:12) When to Refinance?&#xA;(30:38) How to Fund a BIG Renovation &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-989&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Life happens, and you’ve accumulated some debt. You’re wondering how to buy real estate EVEN with a high DTI (debt-to-income) ratio. Whether it’s good debt, like rental property mortgages, or bad debt, like credit card debt, holding you back, David and Rob have some ideas to help YOU grow your real estate portfolio faster, make more passive income, and get yourself out of the red!&#xA;&#xA;In this Seeing Greene, we’re talking about good, bad, and ugly debt. First, a house hacker hits hurdles when trying to buy his next property due to his current mortgage. Thankfully, there’s a way to get around this using the “sneaky rental” strategy. An investor with a growing portfolio struggles to find a bookkeeper who can keep his finances together WITHOUT costing him an arm and a leg; David and Rob give two very different pieces of advice. Got bad debt? We give an investor options on what he should do to consolidate his $40,000 credit card balance.&#xA;&#xA;Wondering when to refinance your mortgage? A repeat caller asks whether a cash-out refinance on one of his properties is worth the rate increase and closing costs. Finally, what would you do with two houses on one lot? Renovate them and sell one? Keep them both as rentals? And how would you fund the renovation? David and Rob give their takes and a HUGE red flag that everyone trying to “subdivide” land should know about.&#xA;&#xA;In This Episode We Cover&#xA;How to scale your real estate portfolio FAST with the “sneaky rental” strategy (even if you have debt!)&#xA;When to refinance your mortgage and whether a higher rate is worth cash in the bank &#xA;Bookkeeping for real estate investing beginners and how to not lose yourself in spreadsheets &#xA;How to consolidate debt so you can continue to buy rental properties&#xA;Where David and Rob are investing next, plus a BIG move one of them is making &#xA;Subdividing lots and the one thing you MUST do before you even think about it &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Real Estate Podcast 675 – Seeing Greene: When Does It Make Sense to Refi with High Interest Rates?&#xA;Grab David’s Book on the BRRRR Method&#xA;&#xA;(00:00) Intro&#xA;(02:03) Scaling with “Sneaky Rentals”&#xA;(08:02) Can&#39;t Keep Up with Bookkeeping! &#xA;(14:29) How to Consolidate Debt &#xA;(19:31) Where We&#39;re Investing &#xA;(24:12) When to Refinance?&#xA;(30:38) How to Fund a BIG Renovation &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-989&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53f2c6ad-8229-4c9f-b46b-d7586840a2fb/image">Seeing Greene: Investing with High DTI, When to Refi, &amp; Getting Out of Debt<url></url></image><guid isPermaLink="false">53f2c6ad-8229-4c9f-b46b-d7586840a2fb</guid><clipId></clipId><pubDate>Tue, 16 Jul 2024 06:00:00 +0000</pubDate><duration>2680</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53f2c6ad-8229-4c9f-b46b-d7586840a2fb/file" length="92408327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buyer Agency Adjustments Before the New Commission Changes | Tom Ferry Show<title>Buyer Agency Adjustments Before the New Commission Changes | Tom Ferry Show</title><description>The new commission changes are about to go into effect. What are you doing to set yourself apart, protect yourself, and ensure that buyers remain a profitable part of your business? &#xA;To answer that question, I have two of the brightest minds in real estate, Lisa Chinatti (Chinatti Realty) and Jack Miller (CEO of T3 Sixty), on the podcast. They’ll show you some of the most crucial adjustments to make before the new commission changes go into effect, covering everything from scripting and value propositions to commission negotiation and contracts. &#xA;Time is running out to get yourself prepared for the big shift! So watch or listen to this episode now and get ready to turn the new commission changes to your advantage. &#xA;In this episode, we discuss… &#xA;1:30 – Decoupling commissions &#xA;3:00 – 3 adjustments before August 17 &#xA;10:15 – Offering options&#xA;11:55 – Collaboration on both sides&#xA;16:45 – Collaboration, contracts, and creativity &#xA;18:25 – Appraisals &#xA;22:20 – Making up commission gap&#xA;29:30 – Scripting&#xA;37:00 – Big mistakes to avoid</description><encoded></encoded><summary>The new commission changes are about to go into effect. What are you doing to set yourself apart, protect yourself, and ensure that buyers remain a profitable part of your business? &#xA;To answer that question, I have two of the brightest minds in real estate, Lisa Chinatti (Chinatti Realty) and Jack Miller (CEO of T3 Sixty), on the podcast. They’ll show you some of the most crucial adjustments to make before the new commission changes go into effect, covering everything from scripting and value propositions to commission negotiation and contracts. &#xA;Time is running out to get yourself prepared for the big shift! So watch or listen to this episode now and get ready to turn the new commission changes to your advantage. &#xA;In this episode, we discuss… &#xA;1:30 – Decoupling commissions &#xA;3:00 – 3 adjustments before August 17 &#xA;10:15 – Offering options&#xA;11:55 – Collaboration on both sides&#xA;16:45 – Collaboration, contracts, and creativity &#xA;18:25 – Appraisals &#xA;22:20 – Making up commission gap&#xA;29:30 – Scripting&#xA;37:00 – Big mistakes to avoid</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8aa87409-d004-4367-a6f7-759f1eff4b14/image">Buyer Agency Adjustments Before the New Commission Changes | Tom Ferry Show<url></url></image><guid isPermaLink="false">8aa87409-d004-4367-a6f7-759f1eff4b14</guid><clipId></clipId><pubDate>Tue, 16 Jul 2024 04:33:00 -0700</pubDate><duration>2666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8aa87409-d004-4367-a6f7-759f1eff4b14/file" length="65549381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where Should Real Estate Pros Cut, Spend Money?<title>Where Should Real Estate Pros Cut, Spend Money?</title><description>In a slow real estate market, agents&#39; income may be falling along with home sales. Whether you&#39;re a rookie or a seasoned practitioner, you may have difficulty deciding which expenses to cut from your business. Further, how should you reinvest the savings to bolster your nest egg? Host Marki Lemons Ryhal brings in two real estate pros who teach best practices for financial wellness. This episode is sponsored by the Center for REALTOR® Financial Wellness. </description><encoded></encoded><summary>In a slow real estate market, agents&#39; income may be falling along with home sales. Whether you&#39;re a rookie or a seasoned practitioner, you may have difficulty deciding which expenses to cut from your business. Further, how should you reinvest the savings to bolster your nest egg? Host Marki Lemons Ryhal brings in two real estate pros who teach best practices for financial wellness. This episode is sponsored by the Center for REALTOR® Financial Wellness. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7710862e-b827-4943-855b-832ad6c106a5/image">Where Should Real Estate Pros Cut, Spend Money?<url></url></image><guid isPermaLink="false">7710862e-b827-4943-855b-832ad6c106a5</guid><clipId></clipId><pubDate>Tue, 16 Jul 2024 01:33:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7710862e-b827-4943-855b-832ad6c106a5/file" length="64078144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5670<title>Notowanie 5670</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecb88878-0e4b-4190-875b-7db47ac6a021/image">Notowanie 5670<url></url></image><guid isPermaLink="false">ecb88878-0e4b-4190-875b-7db47ac6a021</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecb88878-0e4b-4190-875b-7db47ac6a021/file" length="8571474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>258: Making Real (Estate) Friends<title>258: Making Real (Estate) Friends</title><description>Being a solopreneur, as most agents are, is isolating. Making real estate friends can be difficult, but can make all the difference for your business happiness. In this chat we are discussing the importance of a real estate support system and community. We are diving into the topic of work friendships and giving you our best tips to find and sustain meaningful real estate friendships. Where do you find new friends? Do they need to be in your office or your market? Can you find true support from an online friend? We are ready to answer all of your real estate friend questions. We are also sharing the list of ways to be a great cooperating agent. Being the agent other agents want to work with is a great way to strike up a new real estate friendship. Our mission to celebrate community over competition is truly celebrated in this episode all about our real estate friends! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Being a solopreneur, as most agents are, is isolating. Making real estate friends can be difficult, but can make all the difference for your business happiness. In this chat we are discussing the importance of a real estate support system and community. We are diving into the topic of work friendships and giving you our best tips to find and sustain meaningful real estate friendships. Where do you find new friends? Do they need to be in your office or your market? Can you find true support from an online friend? We are ready to answer all of your real estate friend questions. We are also sharing the list of ways to be a great cooperating agent. Being the agent other agents want to work with is a great way to strike up a new real estate friendship. Our mission to celebrate community over competition is truly celebrated in this episode all about our real estate friends! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11b2ae25-3ea5-43a0-a486-66c413ea6771/image">258: Making Real (Estate) Friends<url></url></image><guid isPermaLink="false">11b2ae25-3ea5-43a0-a486-66c413ea6771</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11b2ae25-3ea5-43a0-a486-66c413ea6771/file" length="70619520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)<title>39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)</title><description>This time, we have two very special guests on the show: Gary Keller and Jay Papasan. Yes, they are the authors of the book this podcast is named after, “The Millionaire Real Estate Agent.” And yes, they have built big, beautiful personal, professional, and financial lives. Today, they break down how they have done it: Motivation + Education + Management.Gary and Jay explain why so many people are experiencing burnout (the opposite of motivation) and how to overcome it. We talk about thinking big, knowing your “why” and your definition of success, and building constraints around your goals.Because we just could not cut our incredible conversation short, we hit the pause button and will cover management in the next episode. But we fit in one very important announcement: We are all going to be at Mega Agent Camp in Austin, TX, August, August 12-15, and we want to meet you there!Resources:Register now for Mega Agent Camp in Austin, TX, August 12-15Read “The ONE Thing” by Gary Keller and Jay PapasanRead “10x Is Easier Than 2x” by Dan Sullivan and Dr. Benjamin HardyRead “The Top Five Regrets of the Dying” by Bronnie WareRead “Authentic Happiness” by Martin SeligmanCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>This time, we have two very special guests on the show: Gary Keller and Jay Papasan. Yes, they are the authors of the book this podcast is named after, “The Millionaire Real Estate Agent.” And yes, they have built big, beautiful personal, professional, and financial lives. Today, they break down how they have done it: Motivation + Education + Management.Gary and Jay explain why so many people are experiencing burnout (the opposite of motivation) and how to overcome it. We talk about thinking big, knowing your “why” and your definition of success, and building constraints around your goals.Because we just could not cut our incredible conversation short, we hit the pause button and will cover management in the next episode. But we fit in one very important announcement: We are all going to be at Mega Agent Camp in Austin, TX, August, August 12-15, and we want to meet you there!Resources:Register now for Mega Agent Camp in Austin, TX, August 12-15Read “The ONE Thing” by Gary Keller and Jay PapasanRead “10x Is Easier Than 2x” by Dan Sullivan and Dr. Benjamin HardyRead “The Top Five Regrets of the Dying” by Bronnie WareRead “Authentic Happiness” by Martin SeligmanCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26d27632-9051-49f8-a447-3514d97e482c/image">39. The Motivate, Educate, Manage Formula With Gary Keller and Jay Papasan (Part 1)<url></url></image><guid isPermaLink="false">26d27632-9051-49f8-a447-3514d97e482c</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 09:30:00 +0000</pubDate><duration>2429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26d27632-9051-49f8-a447-3514d97e482c/file" length="39229499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build a Strong, Pain-Proof Back | Dr. Stuart McGill<title>Build a Strong, Pain-Proof Back | Dr. Stuart McGill</title><description>In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and how to design a personalized recovery plan to reduce back pain.&#xA;We discuss how to train for lifelong fitness, reduce injury risk, and protect your back and joints based on your age and personal goals. We also discuss how to prevent back pain, build core stability, and explain how “McGill’s Big 3” exercises protect and strengthen the back. Dr. McGill, who is exceptionally fit in his late 60s, describes his low-time investment, personal training routine, and the specific exercises he uses for mobility, strength, and cardiovascular fitness.&#xA;We also discuss controversial issues in the back pain and rehabilitation field, including how pain originates, the biopsychosocial model of pain, and treatments such as platelet-rich plasma (PRP). This episode provides clear, actionable tools to strengthen, prevent, and remedy back pain and injury so you can be pain-free while enjoying sports, exercise, and daily activities at any age.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Watch the clip on back pain relief and spine anatomy that accompanies this episode.&#xA;Demonstration of The McGill Method&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Stuart McGill&#xA;00:02:33 Sponsors: Helix Sleep, BetterHelp &amp; Waking Up&#xA;00:06:23 What Causes Back Pain?; Genetics, Dog Breed Analogy&#xA;00:12:55 Tool: Skeleton &amp; Body Type; Spine Flexibility &amp; Discs&#xA;00:20:25 Flexibility &amp; Exercises; Discs &amp; Collagen&#xA;00:25:43 Sponsor: AG1&#xA;00:27:32 Stress &amp; Tipping Point; Athletic Tradeoffs, Triathletes&#xA;00:36:17 Back Pain, Goals &amp; Training Program&#xA;00:45:57 Spine Hygiene, Back Pain, Powerlifting&#xA;00:53:33 Genetics &amp; Running&#xA;00:59:34 Sponsor: LMNT&#xA;01:00:46 Rehabilitation &amp; Reducing Volume; Injury&#xA;01:07:42 Tool: Training for Lifelong Fitness, Injury &amp; Joints&#xA;01:17:40 Pain Types, Biopsychosocial Model of Pain&#xA;01:26:15 Coaching, Explosivity &amp; Endurance&#xA;01:32:43 Virtual Surgery &amp; Rest, Pain Recovery&#xA;01:41:25 Tool: McGill’s Big 3; Building Back Strength &amp; Stability&#xA;01:46:39 Inversion Tables &amp; Spine Deloading, Disc Bulge, Tool: Lumbar Support&#xA;01:51:09 Tool: Daily Walking; Sitting&#xA;01:55:33 Deadlift &amp; Bone Density, Glute-Ham Raise&#xA;02:06:20 Training &amp; Age, Osteoporosis, Tool: Deadlift Alternatives&#xA;02:16:47 Tools: Biblical Training Week; Spine Stability &amp; McGill’s Big 3; Shrinking &amp; Age&#xA;02:24:16 Platelet-Rich Plasma (PRP); Disc Damage&#xA;02:27:56 Tools: Biblical Training Week &amp; Strength Exercises, Neck Strength&#xA;02:35:24 Tools: Sword Play, Distal Limb Loading, Training for Symmetry&#xA;02:42:38 Tools: Biblical Training Week, Mobility &amp; Cardiovascular Exercises, Athletic Panel&#xA;02:49:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and how to design a personalized recovery plan to reduce back pain.&#xA;We discuss how to train for lifelong fitness, reduce injury risk, and protect your back and joints based on your age and personal goals. We also discuss how to prevent back pain, build core stability, and explain how “McGill’s Big 3” exercises protect and strengthen the back. Dr. McGill, who is exceptionally fit in his late 60s, describes his low-time investment, personal training routine, and the specific exercises he uses for mobility, strength, and cardiovascular fitness.&#xA;We also discuss controversial issues in the back pain and rehabilitation field, including how pain originates, the biopsychosocial model of pain, and treatments such as platelet-rich plasma (PRP). This episode provides clear, actionable tools to strengthen, prevent, and remedy back pain and injury so you can be pain-free while enjoying sports, exercise, and daily activities at any age.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Watch the clip on back pain relief and spine anatomy that accompanies this episode.&#xA;Demonstration of The McGill Method&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Stuart McGill&#xA;00:02:33 Sponsors: Helix Sleep, BetterHelp &amp; Waking Up&#xA;00:06:23 What Causes Back Pain?; Genetics, Dog Breed Analogy&#xA;00:12:55 Tool: Skeleton &amp; Body Type; Spine Flexibility &amp; Discs&#xA;00:20:25 Flexibility &amp; Exercises; Discs &amp; Collagen&#xA;00:25:43 Sponsor: AG1&#xA;00:27:32 Stress &amp; Tipping Point; Athletic Tradeoffs, Triathletes&#xA;00:36:17 Back Pain, Goals &amp; Training Program&#xA;00:45:57 Spine Hygiene, Back Pain, Powerlifting&#xA;00:53:33 Genetics &amp; Running&#xA;00:59:34 Sponsor: LMNT&#xA;01:00:46 Rehabilitation &amp; Reducing Volume; Injury&#xA;01:07:42 Tool: Training for Lifelong Fitness, Injury &amp; Joints&#xA;01:17:40 Pain Types, Biopsychosocial Model of Pain&#xA;01:26:15 Coaching, Explosivity &amp; Endurance&#xA;01:32:43 Virtual Surgery &amp; Rest, Pain Recovery&#xA;01:41:25 Tool: McGill’s Big 3; Building Back Strength &amp; Stability&#xA;01:46:39 Inversion Tables &amp; Spine Deloading, Disc Bulge, Tool: Lumbar Support&#xA;01:51:09 Tool: Daily Walking; Sitting&#xA;01:55:33 Deadlift &amp; Bone Density, Glute-Ham Raise&#xA;02:06:20 Training &amp; Age, Osteoporosis, Tool: Deadlift Alternatives&#xA;02:16:47 Tools: Biblical Training Week; Spine Stability &amp; McGill’s Big 3; Shrinking &amp; Age&#xA;02:24:16 Platelet-Rich Plasma (PRP); Disc Damage&#xA;02:27:56 Tools: Biblical Training Week &amp; Strength Exercises, Neck Strength&#xA;02:35:24 Tools: Sword Play, Distal Limb Loading, Training for Symmetry&#xA;02:42:38 Tools: Biblical Training Week, Mobility &amp; Cardiovascular Exercises, Athletic Panel&#xA;02:49:22 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d77bf2e2-ddff-488c-8c91-61fbf03a9482/image">Build a Strong, Pain-Proof Back | Dr. Stuart McGill<url></url></image><guid isPermaLink="false">d77bf2e2-ddff-488c-8c91-61fbf03a9482</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 08:00:00 +0000</pubDate><duration>10335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d77bf2e2-ddff-488c-8c91-61fbf03a9482/file" length="165438587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Start Making Millions from These Overlooked RV Park Investments w/Heather Blankenship<title>How to Start Making Millions from These Overlooked RV Park Investments w/Heather Blankenship</title><description>Heather Blankenship has made $10,000,000 alone from just one RV park investment. She got into it with no money and zero experience. While pregnant with her first child, Heather answered the phones, paid the bills, laid mulch, and slept on the office floor, working long days and longer nights to do anything she could to keep the campground running. Over a decade later, she has a $30,000,000 portfolio, with her first campground worth almost half that amount. How did she do it, and can you repeat her same investing strategy?&#xA;&#xA;In her new book, Real Estate Campgrounds, Heather dives into the almost unbelievable streams of income you can create from just one campground or RV park investment. In today’s show, she shares the different ways you can make money (and cash flow!) from your first campground investment, what to know before you buy, and how rental property owners can transition from single-family or multifamily rentals to campground investments.&#xA;&#xA;We also bust some myths that have probably stopped you from investing in this lucrative asset class before. Do you need a ton of money? Nope. Do you need a HUGE campground? Not really. Should you have hospitality experience? Maybe. Heather started with ZERO real estate investing experience and now is a campground multimillionaire! Want to follow in her footsteps? Don’t miss this episode! &#xA;&#xA;In This Episode We Cover&#xA;How Heather’s campgrounds create over ten income streams (BIG cash flow!)&#xA;Making millions by buying overlooked RV parks and campgrounds &#xA;The biggest expense of running campgrounds and why you CAN’T get this wrong&#xA;What you should know BEFORE you buy a campground to ensure you make money&#xA;Transitioning from rental properties to campgrounds and why it may be easier than you think&#xA;The common campground investing myths that stop most investors from creating massive wealth with this asset class &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave and Henry at BPCON2024 in Cancun!&#xA;Glamping, Campsites, and The Insane RV Park Revenue No One is Talking About w/Heather Blankenship&#xA;Pre-Order Heather’s New Book, “Real Estate Campgrounds”&#xA;&#xA;(00:00) Intro&#xA;(02:17) Campground Investing 101&#xA;(07:36) 10 Streams of Income!&#xA;(09:37) Making $10M on ONE Park?&#xA;(13:21) Know BEFORE You Buy &#xA;(19:00) From Rentals to Campgrounds &#xA;(23:17) Campground Investing Myths &#xA;(33:51) Regulations and Local Laws&#xA;(35:38) Common Campground Pitfalls &#xA;(39:42) Grab Heather’s New Book!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-988&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Heather Blankenship has made $10,000,000 alone from just one RV park investment. She got into it with no money and zero experience. While pregnant with her first child, Heather answered the phones, paid the bills, laid mulch, and slept on the office floor, working long days and longer nights to do anything she could to keep the campground running. Over a decade later, she has a $30,000,000 portfolio, with her first campground worth almost half that amount. How did she do it, and can you repeat her same investing strategy?&#xA;&#xA;In her new book, Real Estate Campgrounds, Heather dives into the almost unbelievable streams of income you can create from just one campground or RV park investment. In today’s show, she shares the different ways you can make money (and cash flow!) from your first campground investment, what to know before you buy, and how rental property owners can transition from single-family or multifamily rentals to campground investments.&#xA;&#xA;We also bust some myths that have probably stopped you from investing in this lucrative asset class before. Do you need a ton of money? Nope. Do you need a HUGE campground? Not really. Should you have hospitality experience? Maybe. Heather started with ZERO real estate investing experience and now is a campground multimillionaire! Want to follow in her footsteps? Don’t miss this episode! &#xA;&#xA;In This Episode We Cover&#xA;How Heather’s campgrounds create over ten income streams (BIG cash flow!)&#xA;Making millions by buying overlooked RV parks and campgrounds &#xA;The biggest expense of running campgrounds and why you CAN’T get this wrong&#xA;What you should know BEFORE you buy a campground to ensure you make money&#xA;Transitioning from rental properties to campgrounds and why it may be easier than you think&#xA;The common campground investing myths that stop most investors from creating massive wealth with this asset class &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave and Henry at BPCON2024 in Cancun!&#xA;Glamping, Campsites, and The Insane RV Park Revenue No One is Talking About w/Heather Blankenship&#xA;Pre-Order Heather’s New Book, “Real Estate Campgrounds”&#xA;&#xA;(00:00) Intro&#xA;(02:17) Campground Investing 101&#xA;(07:36) 10 Streams of Income!&#xA;(09:37) Making $10M on ONE Park?&#xA;(13:21) Know BEFORE You Buy &#xA;(19:00) From Rentals to Campgrounds &#xA;(23:17) Campground Investing Myths &#xA;(33:51) Regulations and Local Laws&#xA;(35:38) Common Campground Pitfalls &#xA;(39:42) Grab Heather’s New Book!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-988&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4a84a72-f247-4c09-a4ec-d598ea183c5a/image">How to Start Making Millions from These Overlooked RV Park Investments w/Heather Blankenship<url></url></image><guid isPermaLink="false">f4a84a72-f247-4c09-a4ec-d598ea183c5a</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 06:00:00 +0000</pubDate><duration>2657</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4a84a72-f247-4c09-a4ec-d598ea183c5a/file" length="93549513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Josh Kaufman: The Shocking Link Between MBA &amp; Career Success! The Easy Hack To Making Money Whilst You Sleep!<title>Josh Kaufman: The Shocking Link Between MBA &amp; Career Success! The Easy Hack To Making Money Whilst You Sleep!</title><description>WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hours&#xA;&#xA;Josh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, and ‘How to Fight a Hydra’.&#xA;&#xA;In this conversation, Josh and Steven discuss topics such as, the 5 laws of business, how to turn $100 into $10k, the psychological tactics of millionaires, and how to make money in your sleep. &#xA;&#xA;Follow Josh: &#xA;Twitter - https://g2ul0.app.link/SznbYyhi9Kb &#xA;&#xA;YouTube: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://amzn.to/4f1qJa4 &#xA;Spotify: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://g2ul0.app.link/igsXEtci9Kb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hours&#xA;&#xA;Josh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, and ‘How to Fight a Hydra’.&#xA;&#xA;In this conversation, Josh and Steven discuss topics such as, the 5 laws of business, how to turn $100 into $10k, the psychological tactics of millionaires, and how to make money in your sleep. &#xA;&#xA;Follow Josh: &#xA;Twitter - https://g2ul0.app.link/SznbYyhi9Kb &#xA;&#xA;YouTube: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://amzn.to/4f1qJa4 &#xA;Spotify: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://g2ul0.app.link/igsXEtci9Kb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4e9899e-2080-4a9d-9b9e-44bd943f3962/image">Josh Kaufman: The Shocking Link Between MBA &amp; Career Success! The Easy Hack To Making Money Whilst You Sleep!<url></url></image><guid isPermaLink="false">d4e9899e-2080-4a9d-9b9e-44bd943f3962</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 05:00:00 +0000</pubDate><duration>7656</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4e9899e-2080-4a9d-9b9e-44bd943f3962/file" length="90442188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Eliminate Self Doubt &amp; Get Everything You Want In Life<title>3 Steps to Eliminate Self Doubt &amp; Get Everything You Want In Life</title><description>There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. &#xA;&#xA;Today’s episode is required listening for you.&#xA;&#xA;Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. &#xA;&#xA;This episode is personal, packed with takeaways, entertaining, and relatable. &#xA;&#xA;It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again &amp; 3 Ways to Get Started&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. &#xA;&#xA;Today’s episode is required listening for you.&#xA;&#xA;Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. &#xA;&#xA;This episode is personal, packed with takeaways, entertaining, and relatable. &#xA;&#xA;It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again &amp; 3 Ways to Get Started&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f74f973-be61-43b2-8bf7-1125ed19defa/image">3 Steps to Eliminate Self Doubt &amp; Get Everything You Want In Life<url></url></image><guid isPermaLink="false">7f74f973-be61-43b2-8bf7-1125ed19defa</guid><clipId></clipId><pubDate>Mon, 15 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f74f973-be61-43b2-8bf7-1125ed19defa/file" length="42026352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to The Great War: Countdown to Armageddon (Part 1)<title>The Road to The Great War: Countdown to Armageddon (Part 1)</title><description>By the end of July 1914, the world hovered on the edge of a cataclysmic world war; Austria was at war with Serbia, Russia with Germany, and an ultimatum had been handed to Belgium. The July crisis had resolved itself in the most calamitous way possible. But how did this state of affairs erupt from the assassination of Archduke Franz Ferdinand and his wife, Sophie, in Sarajevo a month earlier? Even in the wake of their deaths war did not seem inevitable, with diplomats and politicians such as the British Foreign Secretary Sir Edward Grey manoeuvring to douse the flames kindled by the Serbian assassin Gavrilo Princip. The fires would, however, prove unquenchable, thanks to the implosion of of the Balkan powder keg beside a declining, desiccated Austro-Hungarian Empire, long fearful of Serbia, the rise of Germany under the eccentric Kaiser, as an industrious powerhouse to rival Britain, and the complex alliances and treaties that forbade the Great Powers any retreat from the coming inferno…&#xA;&#xA;Join Dominic and Tom as they set out upon Europe’s road to the First World War - the War to End All Wars - and explain how that devouring conflagration, which would see the end of the world as people knew it before 1914, came to pass.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By the end of July 1914, the world hovered on the edge of a cataclysmic world war; Austria was at war with Serbia, Russia with Germany, and an ultimatum had been handed to Belgium. The July crisis had resolved itself in the most calamitous way possible. But how did this state of affairs erupt from the assassination of Archduke Franz Ferdinand and his wife, Sophie, in Sarajevo a month earlier? Even in the wake of their deaths war did not seem inevitable, with diplomats and politicians such as the British Foreign Secretary Sir Edward Grey manoeuvring to douse the flames kindled by the Serbian assassin Gavrilo Princip. The fires would, however, prove unquenchable, thanks to the implosion of of the Balkan powder keg beside a declining, desiccated Austro-Hungarian Empire, long fearful of Serbia, the rise of Germany under the eccentric Kaiser, as an industrious powerhouse to rival Britain, and the complex alliances and treaties that forbade the Great Powers any retreat from the coming inferno…&#xA;&#xA;Join Dominic and Tom as they set out upon Europe’s road to the First World War - the War to End All Wars - and explain how that devouring conflagration, which would see the end of the world as people knew it before 1914, came to pass.&#xA;_______&#xA;&#xA;LIVE SHOWS&#xA;&#xA;*The Rest Is History BOOK TOUR*&#xA;To celebrate the launch of our second book, “The Rest Is History Returns”, Dominic and Tom will be appearing onstage in both Oxford and Cambridge in September!&#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9c97e55-ae9b-422b-be76-55dcc2cb05a7/image">The Road to The Great War: Countdown to Armageddon (Part 1)<url></url></image><guid isPermaLink="false">c9c97e55-ae9b-422b-be76-55dcc2cb05a7</guid><clipId></clipId><pubDate>Sun, 14 Jul 2024 23:10:00 +0000</pubDate><duration>2920</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9c97e55-ae9b-422b-be76-55dcc2cb05a7/file" length="68722082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Armie Hammer | Club Random with Bill Maher<title>Armie Hammer | Club Random with Bill Maher</title><description>Bill Maher and Armie Hammer on Armie’s fall from grace, the search for the truth, Bill examines the facts vs. narrative, the police investigation, Armie admits past mistakes, the narratives that come out of the Internet, the Netflix documentary House of Hammer, Armie’s surprising attitude about his ordeal, the importance of therapy, Armie’s trauma early in life, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Armie Hammer on Armie’s fall from grace, the search for the truth, Bill examines the facts vs. narrative, the police investigation, Armie admits past mistakes, the narratives that come out of the Internet, the Netflix documentary House of Hammer, Armie’s surprising attitude about his ordeal, the importance of therapy, Armie’s trauma early in life, and much, much more.&#xA;&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e7e6a5f-0f2e-4d5c-9814-93bcec4fb934/image">Armie Hammer | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6e7e6a5f-0f2e-4d5c-9814-93bcec4fb934</guid><clipId></clipId><pubDate>Sun, 14 Jul 2024 19:00:00 +0000</pubDate><duration>5748</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e7e6a5f-0f2e-4d5c-9814-93bcec4fb934/file" length="68534056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers<title>Ep. #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers</title><description>Bill’s guests are Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers (Originally aired 7/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers (Originally aired 7/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0425d9c7-e6a0-4c8e-864b-99f8c4ceb349/image">Ep. #666: Spkr. Kevin McCarthy, Ben Shapiro, Bakari Sellers<url></url></image><guid isPermaLink="false">0425d9c7-e6a0-4c8e-864b-99f8c4ceb349</guid><clipId></clipId><pubDate>Sat, 13 Jul 2024 07:00:00 +0000</pubDate><duration>3608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0425d9c7-e6a0-4c8e-864b-99f8c4ceb349/file" length="42634380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5669<title>Notowanie 5669</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0befe9c4-8d00-46f0-926d-84f08cbae633/image">Notowanie 5669<url></url></image><guid isPermaLink="false">0befe9c4-8d00-46f0-926d-84f08cbae633</guid><clipId></clipId><pubDate>Fri, 12 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0befe9c4-8d00-46f0-926d-84f08cbae633/file" length="8961230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Rate Cut Chances Increase as New &#34;Affordable&#34; Markets Emerge<title>BiggerNews: Rate Cut Chances Increase as New &#34;Affordable&#34; Markets Emerge</title><description>Will the new jobs report finally prompt the Fed to cut rates, leading to you scoring a lower mortgage rate? With multifamily rents still falling, should we fear a nosediving rent trend in the near future? And why are all these traditionally overlooked investing markets becoming the new rental property hot spots? You asked, and on this episode of BiggerNews, we’re answering. We’ve taken top questions from the BiggerPockets forums and are answering them on today’s show!&#xA;&#xA;It wouldn’t be a BiggerNews episode without talking about the Federal Reserve. With the latest job numbers pointing in the right direction, is this the final signal the Fed needs before they start cutting rates? Or is there a specific unemployment rate we must hit for the Fed to give us some interest rate relief? Next, we’re talking about the continuously “softening” rents around the country. One sector is actually seeing rents grow, but if you’re not seeing that with your rentals, how do you ensure your tenants stay put and keep paying you rent? We’re giving our expert tips on mitigating falling (or stagnating) rents.&#xA;&#xA;Next, we’re highlighting the “affordable” investing hotspots popping up throughout the country as the cost of living increases. Are these markets actually worth investing in, or are the big cities going to have better returns once they bounce back? Finally, should you wait to save up emergency reserves and risk home prices rising OR buy your first property now? We share exactly what we did in the same position when we first started investing. &#xA;&#xA;In This Episode We Cover&#xA;Fed rate cut updates and how close we could be to mortgage rates finally falling&#xA;The “softening” rent trend and what you can do NOW to ensure your rent prices stay put &#xA;Why the oversupply of multifamily rentals could actually reverse soon &#xA;The new “affordable” investing areas that are emerging across the US (and whether we’d buy there)&#xA;Emergency reserves 101 and whether you should buy now or keep saving &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave &amp; Kathy at BPCON2024 in Cancun!&#xA;Ask Your Question in the BiggerPockets Forums&#xA;Ready to Invest? Grab Dave’s Newest Book, “Start with Strategy”&#xA;The Fed Stalls as High Rates Cause More Pain—What Is Powell Doing?&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:54) Rate Cuts Coming?&#xA;(11:24) Rents Are “Softening” &#xA;(19:09) How to Mitigate Falling Rents &#xA;(21:36) New Affordable Markets Emerge &#xA;(28:20) Emergency Reserves 101 &#xA;(33:05) Ask Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-987&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will the new jobs report finally prompt the Fed to cut rates, leading to you scoring a lower mortgage rate? With multifamily rents still falling, should we fear a nosediving rent trend in the near future? And why are all these traditionally overlooked investing markets becoming the new rental property hot spots? You asked, and on this episode of BiggerNews, we’re answering. We’ve taken top questions from the BiggerPockets forums and are answering them on today’s show!&#xA;&#xA;It wouldn’t be a BiggerNews episode without talking about the Federal Reserve. With the latest job numbers pointing in the right direction, is this the final signal the Fed needs before they start cutting rates? Or is there a specific unemployment rate we must hit for the Fed to give us some interest rate relief? Next, we’re talking about the continuously “softening” rents around the country. One sector is actually seeing rents grow, but if you’re not seeing that with your rentals, how do you ensure your tenants stay put and keep paying you rent? We’re giving our expert tips on mitigating falling (or stagnating) rents.&#xA;&#xA;Next, we’re highlighting the “affordable” investing hotspots popping up throughout the country as the cost of living increases. Are these markets actually worth investing in, or are the big cities going to have better returns once they bounce back? Finally, should you wait to save up emergency reserves and risk home prices rising OR buy your first property now? We share exactly what we did in the same position when we first started investing. &#xA;&#xA;In This Episode We Cover&#xA;Fed rate cut updates and how close we could be to mortgage rates finally falling&#xA;The “softening” rent trend and what you can do NOW to ensure your rent prices stay put &#xA;Why the oversupply of multifamily rentals could actually reverse soon &#xA;The new “affordable” investing areas that are emerging across the US (and whether we’d buy there)&#xA;Emergency reserves 101 and whether you should buy now or keep saving &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave &amp; Kathy at BPCON2024 in Cancun!&#xA;Ask Your Question in the BiggerPockets Forums&#xA;Ready to Invest? Grab Dave’s Newest Book, “Start with Strategy”&#xA;The Fed Stalls as High Rates Cause More Pain—What Is Powell Doing?&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:54) Rate Cuts Coming?&#xA;(11:24) Rents Are “Softening” &#xA;(19:09) How to Mitigate Falling Rents &#xA;(21:36) New Affordable Markets Emerge &#xA;(28:20) Emergency Reserves 101 &#xA;(33:05) Ask Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-987&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdeacaac-8a12-4206-b9d7-7b11cabfc4ca/image">BiggerNews: Rate Cut Chances Increase as New &#34;Affordable&#34; Markets Emerge<url></url></image><guid isPermaLink="false">fdeacaac-8a12-4206-b9d7-7b11cabfc4ca</guid><clipId></clipId><pubDate>Fri, 12 Jul 2024 06:00:00 +0000</pubDate><duration>2283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdeacaac-8a12-4206-b9d7-7b11cabfc4ca/file" length="59260803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters<title>Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters</title><description>In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests itself outwardly in abusive relationships, the wrong career, and impulsive behaviours. Dr Peters says these are ‘maladaptive coping strategies’, where you are punishing yourself, thinking that you don’t deserve to treat yourself well, as you believe that you fundamentally don’t deserve happiness. Dr Peters says the solution can be as simple as getting a blank piece of paper and writing down who you want to be, and what behaviours you want to have. He says that this exercise works, as once you remove the interference of your mind, this person you hope to become is actually you, as you are defining yourself.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/z1I1IZ8k9Kb&#xA;Apple - https://g2ul0.app.link/8Mn7QU2k9Kb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Professor Steve Peters: https://chimpmanagement.com/professor-steve-peters/&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests itself outwardly in abusive relationships, the wrong career, and impulsive behaviours. Dr Peters says these are ‘maladaptive coping strategies’, where you are punishing yourself, thinking that you don’t deserve to treat yourself well, as you believe that you fundamentally don’t deserve happiness. Dr Peters says the solution can be as simple as getting a blank piece of paper and writing down who you want to be, and what behaviours you want to have. He says that this exercise works, as once you remove the interference of your mind, this person you hope to become is actually you, as you are defining yourself.&#xA;&#xA;Listen to the full episode here -&#xA;&#xA;Spotify- https://g2ul0.app.link/z1I1IZ8k9Kb&#xA;Apple - https://g2ul0.app.link/8Mn7QU2k9Kb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Professor Steve Peters: https://chimpmanagement.com/professor-steve-peters/&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a75f31ad-aeaf-4e3b-8ba8-5febb4bc24b6/image">Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters<url></url></image><guid isPermaLink="false">a75f31ad-aeaf-4e3b-8ba8-5febb4bc24b6</guid><clipId></clipId><pubDate>Fri, 12 Jul 2024 05:00:00 +0000</pubDate><duration>576</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a75f31ad-aeaf-4e3b-8ba8-5febb4bc24b6/file" length="6203560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5668<title>Notowanie 5668</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/397ad1dc-9dd0-462f-94f4-0b4590a2ca0f/image">Notowanie 5668<url></url></image><guid isPermaLink="false">397ad1dc-9dd0-462f-94f4-0b4590a2ca0f</guid><clipId></clipId><pubDate>Thu, 11 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/397ad1dc-9dd0-462f-94f4-0b4590a2ca0f/file" length="8765005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage &amp; Wealth! Hard Work Doesn&#39;t Build Wealth! - Scott Galloway<title>The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage &amp; Wealth! Hard Work Doesn&#39;t Build Wealth! - Scott Galloway</title><description>The millionaire entrepreneur revealing Wall Street&#39;s secrets and simplifying finance for the masses.&#xA;&#xA;Scott Galloway is a Professor of Marketing at the New York Stern School of Business and host of the ‘Pivot’ podcast about technology and business. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. &#xA;&#xA;In this conversation, Scott and Steven discuss topics such as, billionaire money hacks, the 6 fundamental rules of investing, how to make $7 million from nothing, and how marriage can make you rich.&#xA;&#xA;00:00 Intro&#xA;01:00 Why Some Become More Rich Than Others&#xA;02:15 Where Do We Learn About Money?&#xA;07:43 Where Would We Be Without Those Connections?&#xA;12:04 No Matter How Old You Are You Can Still Make More Money&#xA;19:21 When To Take Risks And When To Diversify&#xA;22:27 Should We Go For Our Dream Jobs?&#xA;26:05 Having Money Is Fun!&#xA;30:18 Why Should You Have A Number Of How Much Money You Need?&#xA;31:41 How To Make 9-Figures&#xA;36:18 Where You Should Live To Be Financially Successful&#xA;39:02 How Do You Get Out Of Your Current Job Situation&#xA;41:39 Good Places To Make Money Vs Bad Places To Make Money&#xA;44:19 How Do You Find A Mentor?&#xA;48:10 The Psychological Formula For Networking&#xA;55:58 How To Be A Great Decision Maker&#xA;01:00:48 Is Marriage Good For Wealth?&#xA;01:02:39 Relationship Investing Is The Key To Wealth&#xA;01:05:17 Can Anyone Start A Company?&#xA;01:07:11 The Power Of Storytelling&#xA;01:09:01 How Does The Average Person Develop The Skill Of Storytelling?&#xA;01:11:54 What Is The Algebra To Storytelling?&#xA;01:15:25 How Has Scott Changed Over The Years?&#xA;01:17:56 Where Should I Invest My Money?&#xA;01:26:12 Investing $1000 A Month In S&amp;P Visual&#xA;01:29:42 Is Real Estate Worth Investing In?&#xA;01:33:59 Playing The Tax Game&#xA;01:40:37 The Importance Of Tax Advice&#xA;01:42:53 Last Guest Question&#xA;&#xA;Follow Scott: &#xA;Instagram -  https://g2ul0.app.link/JCoalDTC7Kb &#xA;Twitter - https://g2ul0.app.link/9EftqvWC7Kb &#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Wealth’, here: https://g2ul0.app.link/g6AkFeRC7Kb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The millionaire entrepreneur revealing Wall Street&#39;s secrets and simplifying finance for the masses.&#xA;&#xA;Scott Galloway is a Professor of Marketing at the New York Stern School of Business and host of the ‘Pivot’ podcast about technology and business. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. &#xA;&#xA;In this conversation, Scott and Steven discuss topics such as, billionaire money hacks, the 6 fundamental rules of investing, how to make $7 million from nothing, and how marriage can make you rich.&#xA;&#xA;00:00 Intro&#xA;01:00 Why Some Become More Rich Than Others&#xA;02:15 Where Do We Learn About Money?&#xA;07:43 Where Would We Be Without Those Connections?&#xA;12:04 No Matter How Old You Are You Can Still Make More Money&#xA;19:21 When To Take Risks And When To Diversify&#xA;22:27 Should We Go For Our Dream Jobs?&#xA;26:05 Having Money Is Fun!&#xA;30:18 Why Should You Have A Number Of How Much Money You Need?&#xA;31:41 How To Make 9-Figures&#xA;36:18 Where You Should Live To Be Financially Successful&#xA;39:02 How Do You Get Out Of Your Current Job Situation&#xA;41:39 Good Places To Make Money Vs Bad Places To Make Money&#xA;44:19 How Do You Find A Mentor?&#xA;48:10 The Psychological Formula For Networking&#xA;55:58 How To Be A Great Decision Maker&#xA;01:00:48 Is Marriage Good For Wealth?&#xA;01:02:39 Relationship Investing Is The Key To Wealth&#xA;01:05:17 Can Anyone Start A Company?&#xA;01:07:11 The Power Of Storytelling&#xA;01:09:01 How Does The Average Person Develop The Skill Of Storytelling?&#xA;01:11:54 What Is The Algebra To Storytelling?&#xA;01:15:25 How Has Scott Changed Over The Years?&#xA;01:17:56 Where Should I Invest My Money?&#xA;01:26:12 Investing $1000 A Month In S&amp;P Visual&#xA;01:29:42 Is Real Estate Worth Investing In?&#xA;01:33:59 Playing The Tax Game&#xA;01:40:37 The Importance Of Tax Advice&#xA;01:42:53 Last Guest Question&#xA;&#xA;Follow Scott: &#xA;Instagram -  https://g2ul0.app.link/JCoalDTC7Kb &#xA;Twitter - https://g2ul0.app.link/9EftqvWC7Kb &#xA;&#xA;You can purchase Scott’s book, ‘The Algebra of Wealth’, here: https://g2ul0.app.link/g6AkFeRC7Kb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ceb44dbb-95da-47fa-ac3c-6cb926bb9830/image">The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage &amp; Wealth! Hard Work Doesn&#39;t Build Wealth! - Scott Galloway<url></url></image><guid isPermaLink="false">ceb44dbb-95da-47fa-ac3c-6cb926bb9830</guid><clipId></clipId><pubDate>Thu, 11 Jul 2024 05:00:00 +0000</pubDate><duration>6569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ceb44dbb-95da-47fa-ac3c-6cb926bb9830/file" length="77388696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Routines &amp; Systems of Real Estate’s Top Player | Tom Ferry Podcast Experience<title>The Routines &amp; Systems of Real Estate’s Top Player | Tom Ferry Podcast Experience</title><description>How does real estate’s top player spend his time? What are the routines, systems, mindset, skills, and allowed him to achieve overwhelming success? &#xA; &#xA;I’ve known Gino Blefari since I was 19 years old. He’s been my personal client for decades, and in that time he’s risen to become real estate’s top player, the CEO of Berkshire Hathaway HomeServices of America. When analyzing Gino’s success, we’re not looking at what he started doing differently, but what he did persistently year over year his entire career. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Gino shares with me some of the greatest knowledge you can get on a podcast – the routines and systems of certain success. This is the full playbook of real estate’s top player, so I’d listen to this one until you have it memorized.&#xA; </description><encoded></encoded><summary>How does real estate’s top player spend his time? What are the routines, systems, mindset, skills, and allowed him to achieve overwhelming success? &#xA; &#xA;I’ve known Gino Blefari since I was 19 years old. He’s been my personal client for decades, and in that time he’s risen to become real estate’s top player, the CEO of Berkshire Hathaway HomeServices of America. When analyzing Gino’s success, we’re not looking at what he started doing differently, but what he did persistently year over year his entire career. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Gino shares with me some of the greatest knowledge you can get on a podcast – the routines and systems of certain success. This is the full playbook of real estate’s top player, so I’d listen to this one until you have it memorized.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df927ee9-da0f-4c54-9a34-95bdba5b3298/image">The Routines &amp; Systems of Real Estate’s Top Player | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">df927ee9-da0f-4c54-9a34-95bdba5b3298</guid><clipId></clipId><pubDate>Thu, 11 Jul 2024 04:26:00 -0700</pubDate><duration>2549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df927ee9-da0f-4c54-9a34-95bdba5b3298/file" length="61277627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Unstuck: Do This to Create the Future You Want<title>How to Get Unstuck: Do This to Create the Future You Want</title><description>Today’s episode is a roadmap for reaching your potential.  &#xA;&#xA;If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. &#xA;&#xA;There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.&#xA;&#xA;Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you. &#xA;&#xA;Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business. &#xA;&#xA;Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today. &#xA;&#xA;For more resources, including links to Adam’s book, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a roadmap for reaching your potential.  &#xA;&#xA;If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. &#xA;&#xA;There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.&#xA;&#xA;Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you. &#xA;&#xA;Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business. &#xA;&#xA;Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today. &#xA;&#xA;For more resources, including links to Adam’s book, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a84ba84b-8326-447a-8e68-70bb01e2e5ef/image">How to Get Unstuck: Do This to Create the Future You Want<url></url></image><guid isPermaLink="false">a84ba84b-8326-447a-8e68-70bb01e2e5ef</guid><clipId></clipId><pubDate>Thu, 11 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a84ba84b-8326-447a-8e68-70bb01e2e5ef/file" length="53253399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 - He Comes As A Liberator feat Charles Star<title>8 - He Comes As A Liberator feat Charles Star</title><description>Saddam(&#39;s statue) has fallen, and comedian/lawyer/podcaster Charles Star is here to remember what it was like through the prism of Real Time Season one, episode eight. Bill wonders why we liberals can&#39;t just put away our Bush hatred and be happy that the war is going so well, the rhetorical Molotov cocktail that is weapons of mass destruction is finally denounced, and we describe one of the most sincerely infuriating interviews we&#39;ve ever seen.Check out ALAB here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Saddam(&#39;s statue) has fallen, and comedian/lawyer/podcaster Charles Star is here to remember what it was like through the prism of Real Time Season one, episode eight. Bill wonders why we liberals can&#39;t just put away our Bush hatred and be happy that the war is going so well, the rhetorical Molotov cocktail that is weapons of mass destruction is finally denounced, and we describe one of the most sincerely infuriating interviews we&#39;ve ever seen.Check out ALAB here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0cac80e-51e4-4cc2-b391-9b9fd71d7770/image">8 - He Comes As A Liberator feat Charles Star<url></url></image><guid isPermaLink="false">e0cac80e-51e4-4cc2-b391-9b9fd71d7770</guid><clipId></clipId><pubDate>Thu, 11 Jul 2024 02:27:38 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0cac80e-51e4-4cc2-b391-9b9fd71d7770/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Franz Ferdinand: The Crime (Part 4)<title>The Murder of Franz Ferdinand: The Crime (Part 4)</title><description>Archduke Franz Ferdinand has arrived in Sarajevo for a military inspection, alongside his wife, Sophie, on the 28th of June 1914. Unbeknownst to them, six assassins, including Gavrilo Princip, line the route of the motorcade, from Sarajevo train station to the town hall. Having completed the inspection, the Archduke faces a first assassination attempt on the way to the town hall, as a bomb, thrown at his car by one of the conspirators, narrowly misses, wounding more than 15 people. Although clearly perturbed by the assassination attempt, Franz Ferdinand decides to continue with his day as planned, thus sealing his fate…&#xA;&#xA;Join Tom and Dominic in the final instalment of our series on the murder of the Franz Ferdinand, as they delve into the finals hours of his life, and look at the series of poor decisions that would lead to Gavrilo Princip completing his mission, and going down in infamy…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Archduke Franz Ferdinand has arrived in Sarajevo for a military inspection, alongside his wife, Sophie, on the 28th of June 1914. Unbeknownst to them, six assassins, including Gavrilo Princip, line the route of the motorcade, from Sarajevo train station to the town hall. Having completed the inspection, the Archduke faces a first assassination attempt on the way to the town hall, as a bomb, thrown at his car by one of the conspirators, narrowly misses, wounding more than 15 people. Although clearly perturbed by the assassination attempt, Franz Ferdinand decides to continue with his day as planned, thus sealing his fate…&#xA;&#xA;Join Tom and Dominic in the final instalment of our series on the murder of the Franz Ferdinand, as they delve into the finals hours of his life, and look at the series of poor decisions that would lead to Gavrilo Princip completing his mission, and going down in infamy…&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fdb5d1c-3671-46d2-a2f6-2f9d6ee5bb58/image">The Murder of Franz Ferdinand: The Crime (Part 4)<url></url></image><guid isPermaLink="false">3fdb5d1c-3671-46d2-a2f6-2f9d6ee5bb58</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 23:10:00 +0000</pubDate><duration>3634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fdb5d1c-3671-46d2-a2f6-2f9d6ee5bb58/file" length="85135412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5667<title>Notowanie 5667</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59fb1d02-4e13-4493-8c17-e06a8e24ca3c/image">Notowanie 5667<url></url></image><guid isPermaLink="false">59fb1d02-4e13-4493-8c17-e06a8e24ca3c</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59fb1d02-4e13-4493-8c17-e06a8e24ca3c/file" length="8375895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Planning Amidst Industry Change<title>Planning Amidst Industry Change</title><description>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Steven Mosher as they discuss the impact of significant industry changes due to the NAR commission settlement. Changes are prompting realtors to adjust their business strategies, particularly in how they handle commissions and interact with clients.  Join us as we walk through recalibrating client communication strategies, increasing social media engagement, and reassessing business planning for the upcoming year to navigate these industry disruptions effectively.</description><encoded></encoded><summary>In this episode of Estate of Mind hosts Tami Simms and Jack Miller are joined by special guest Steven Mosher as they discuss the impact of significant industry changes due to the NAR commission settlement. Changes are prompting realtors to adjust their business strategies, particularly in how they handle commissions and interact with clients.  Join us as we walk through recalibrating client communication strategies, increasing social media engagement, and reassessing business planning for the upcoming year to navigate these industry disruptions effectively.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e4af9e9-9859-47c6-a606-c1ff8f843217/image">Planning Amidst Industry Change<url></url></image><guid isPermaLink="false">3e4af9e9-9859-47c6-a606-c1ff8f843217</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 17:49:20 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e4af9e9-9859-47c6-a606-c1ff8f843217/file" length="39877889" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best Marketing Ideas for Launching a Listing | This Week in Marketing<title>Best Marketing Ideas for Launching a Listing | This Week in Marketing</title><description>What are your best tactics and strategies for launching a listing? There are so many to choose from and not every combination of tactics works well for every agent. &#xA;Last week on This Week in Marketing, Jason covered what it takes to create alignment with sellers to set the stage for launching a listing in the best possible way. This week he’s opening up his entire canon of effective listing marketing strategies for agents to fuel their playbooks and make sure that their listings attract serious offers. &#xA;Launching a listing in the right way is your key to success as an agent, so watch or listen to the episode, choose your strategies, and build your plan.&#xA;In this episode, Jason discusses… &#xA;0:00 – When to not launch a listing&#xA;2:05 – The six buckets of launching a listing&#xA;2:50 – Media assets&#xA;9:00 – Social media&#xA;16:05 – Print assets&#xA;21:42 – Open houses&#xA;25:42 – Signage &#xA;27:10 – Paid ads</description><encoded></encoded><summary>What are your best tactics and strategies for launching a listing? There are so many to choose from and not every combination of tactics works well for every agent. &#xA;Last week on This Week in Marketing, Jason covered what it takes to create alignment with sellers to set the stage for launching a listing in the best possible way. This week he’s opening up his entire canon of effective listing marketing strategies for agents to fuel their playbooks and make sure that their listings attract serious offers. &#xA;Launching a listing in the right way is your key to success as an agent, so watch or listen to the episode, choose your strategies, and build your plan.&#xA;In this episode, Jason discusses… &#xA;0:00 – When to not launch a listing&#xA;2:05 – The six buckets of launching a listing&#xA;2:50 – Media assets&#xA;9:00 – Social media&#xA;16:05 – Print assets&#xA;21:42 – Open houses&#xA;25:42 – Signage &#xA;27:10 – Paid ads</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98b690e6-4146-4ecc-bb1e-e8be408873c0/image">Best Marketing Ideas for Launching a Listing | This Week in Marketing<url></url></image><guid isPermaLink="false">98b690e6-4146-4ecc-bb1e-e8be408873c0</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 06:00:00 -0700</pubDate><duration>2151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98b690e6-4146-4ecc-bb1e-e8be408873c0/file" length="52400318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are Tiny Homes a Good Investment? How a $50,000 Home Pencils Out<title>Are Tiny Homes a Good Investment? How a $50,000 Home Pencils Out</title><description>Are tiny homes a good investment? For just $50,000, you can get a brand new tiny home investment—not even fifteen percent of the average single-family home price in the United States. Even better? These tiny investment properties can bring in over $15,000 per year in rent, making your payoff period minuscule compared to a standard real estate investment. To learn more, we brought Steven Harrell, tiny home builder and investor, on the show to walk through all the numbers and how investors can cash in big on these tiny homes.&#xA;&#xA;Steven has seen the tiny home industry shift from off-the-grid, fringe mini homes in the woods to now a mainstream necessity as more Americans struggle to pay the sky-high cost of rent or a mortgage on standard homes. With affordability at a forty-year low, Americans need cheaper housing options, and tiny homes might be the perfect answer.&#xA;&#xA;We discuss the costs of tiny homes, how much they rent for, finding and buying land to put them on, insurance, financing, and how beginners can get started on this investment at a very attractive price point. Want tiny houses with big profits? This episode is for you! &#xA;&#xA;In This Episode We Cover&#xA;How much does a tiny home actually cost to build, and how much it’ll rent for &#xA;Tiny home appreciation and whether these small investments are for cash flow only&#xA;How to find and buy the land for your next tiny home, plus what you MUST look for&#xA;The average insurance cost for a tiny home (it’ll surprise you)&#xA;Why the average tiny home tenant might not be who you think it is&#xA;Exactly what Steven would do now to get started investing in tiny homes &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Yes, Tiny Homes Could Be the Most Cost-Effective Way to Cash Flow Right Now—Here’s Why:&#xA;Grab Henry’s Newest Book, “Real Estate Deal Maker”&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:27) Foreclosed On &amp; Finding “Tiny Homes”&#xA;(05:39) Average Cost and Size &#xA;(08:12) Do They Appreciate? &#xA;(10:02) How to Invest in Tiny Homes&#xA;(15:35) It’s THAT Cheap!?&#xA;(18:17) Insurance for Tiny Homes &#xA;(20:18) Tiny Home Tenants &#xA;(22:22) How to Get Started &#xA;(26:28) Would We Buy Tiny Homes?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-986&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are tiny homes a good investment? For just $50,000, you can get a brand new tiny home investment—not even fifteen percent of the average single-family home price in the United States. Even better? These tiny investment properties can bring in over $15,000 per year in rent, making your payoff period minuscule compared to a standard real estate investment. To learn more, we brought Steven Harrell, tiny home builder and investor, on the show to walk through all the numbers and how investors can cash in big on these tiny homes.&#xA;&#xA;Steven has seen the tiny home industry shift from off-the-grid, fringe mini homes in the woods to now a mainstream necessity as more Americans struggle to pay the sky-high cost of rent or a mortgage on standard homes. With affordability at a forty-year low, Americans need cheaper housing options, and tiny homes might be the perfect answer.&#xA;&#xA;We discuss the costs of tiny homes, how much they rent for, finding and buying land to put them on, insurance, financing, and how beginners can get started on this investment at a very attractive price point. Want tiny houses with big profits? This episode is for you! &#xA;&#xA;In This Episode We Cover&#xA;How much does a tiny home actually cost to build, and how much it’ll rent for &#xA;Tiny home appreciation and whether these small investments are for cash flow only&#xA;How to find and buy the land for your next tiny home, plus what you MUST look for&#xA;The average insurance cost for a tiny home (it’ll surprise you)&#xA;Why the average tiny home tenant might not be who you think it is&#xA;Exactly what Steven would do now to get started investing in tiny homes &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Yes, Tiny Homes Could Be the Most Cost-Effective Way to Cash Flow Right Now—Here’s Why:&#xA;Grab Henry’s Newest Book, “Real Estate Deal Maker”&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:27) Foreclosed On &amp; Finding “Tiny Homes”&#xA;(05:39) Average Cost and Size &#xA;(08:12) Do They Appreciate? &#xA;(10:02) How to Invest in Tiny Homes&#xA;(15:35) It’s THAT Cheap!?&#xA;(18:17) Insurance for Tiny Homes &#xA;(20:18) Tiny Home Tenants &#xA;(22:22) How to Get Started &#xA;(26:28) Would We Buy Tiny Homes?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-986&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb5a931a-91b8-49dc-ba54-cffa077f9c9b/image">Are Tiny Homes a Good Investment? How a $50,000 Home Pencils Out<url></url></image><guid isPermaLink="false">cb5a931a-91b8-49dc-ba54-cffa077f9c9b</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 06:00:00 +0000</pubDate><duration>1910</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb5a931a-91b8-49dc-ba54-cffa077f9c9b/file" length="66561056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Francoise Gilot: Lions Mate With LIONS!<title>Francoise Gilot: Lions Mate With LIONS!</title><description>Welcome to our episode on the fabulous, fantastic bada$$ B, Francois Gilot!! Not only has she art-matized us with her ICONIC work, but she also won the hearts of many in her life… except for maybe her father. OOF, what didn’t this woman endure from men? Well, we are gonna get into all and we’re so excited we get to have Taylor join us for the fun! There will be RED FLAGS, there will be THE WORD NO and there will be AN OBSESSION WITH MATISSE (mostly by me after this episode).&#xA;As always, with love…&#xA; &#xA;the Baroque B’s&#xA; &#xA;DISCLAIMER: this episode does contain stories of domestic violence and abuse. Please be mindful where and with whom you listen, skip this one if these themes are at all triggering for you, and know that we love you. </description><encoded></encoded><summary>Welcome to our episode on the fabulous, fantastic bada$$ B, Francois Gilot!! Not only has she art-matized us with her ICONIC work, but she also won the hearts of many in her life… except for maybe her father. OOF, what didn’t this woman endure from men? Well, we are gonna get into all and we’re so excited we get to have Taylor join us for the fun! There will be RED FLAGS, there will be THE WORD NO and there will be AN OBSESSION WITH MATISSE (mostly by me after this episode).&#xA;As always, with love…&#xA; &#xA;the Baroque B’s&#xA; &#xA;DISCLAIMER: this episode does contain stories of domestic violence and abuse. Please be mindful where and with whom you listen, skip this one if these themes are at all triggering for you, and know that we love you. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d794f1f-9deb-4445-a6dd-877e61a846ff/image">Francoise Gilot: Lions Mate With LIONS!<url></url></image><guid isPermaLink="false">2d794f1f-9deb-4445-a6dd-877e61a846ff</guid><clipId></clipId><pubDate>Wed, 10 Jul 2024 04:00:00 -0300</pubDate><duration>5692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d794f1f-9deb-4445-a6dd-877e61a846ff/file" length="63574649" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5666<title>Notowanie 5666</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fead3d50-8448-41e7-b3f3-b644ed2dccf9/image">Notowanie 5666<url></url></image><guid isPermaLink="false">fead3d50-8448-41e7-b3f3-b644ed2dccf9</guid><clipId></clipId><pubDate>Tue, 09 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fead3d50-8448-41e7-b3f3-b644ed2dccf9/file" length="9562105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Use Home Equity to Retire, Buy Rentals, or House Hack<title>Seeing Greene: How to Use Home Equity to Retire, Buy Rentals, or House Hack</title><description>Should you use a HELOC to buy investment property? Would we use home equity to retire? When is it time to sell a performing property and exchange it for a more expensive one? If you’ve got home equity, this episode could help you reach financial freedom faster as we answer real listener questions, many about home equity, on today’s Seeing Greene!&#xA;&#xA;If you’ve been investing for a while, you may have some paid-off properties. Should you get a cash-out refinance and live off the loans? That’s what one of today’s investors is asking, but Rob and David have different views on whether this is a good retirement plan. Did your property almost get destroyed by the city this week? Rob’s did! We’ll share the full story at the start of the show.&#xA;&#xA;Next, an investor debates selling her performing rentals to scale into a bigger property. We also answer how to use a HELOC (home equity line of credit) to quickly grow your real estate portfolio. Why are contractors so hard to find? A veteran investor/contractor shares the reason why most contractors suddenly disappear. Finally, a listener has inherited multiple lots of land but wonders if he should build multifamily rentals on them. Can he use the lots as collateral to get the funds to start his investing journey? All that in this Seeing Greene! &#xA;&#xA;In This Episode We Cover&#xA;How to retire using home equity and cash-out refinances (and whether you should!)&#xA;Why Rob was close to having his newly-renovated home destroyed by the city &#xA;When to sell a performing rental property and trade up into a better area &#xA;Using a HELOC (home equity line of credit) to invest in real estate &#xA;Why good contractors are so hard to find and often vanish from investors’ lives &#xA;How to leverage land to fund build-to-rent investment properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Real Estate Podcast 978 – How to Build Your Real Estate Investing Team (Agents, Contractors, Lenders)&#xA;Real Estate Podcast 972 – 3 Beginner Steps to Find Undervalued Real Estate in ANY Market&#xA;Grab David’s Latest Book, “Pillars of Wealth”&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:06) The City is Destroying My Property!&#xA;(06:12) How to Retire with Home Equity&#xA;(13:00) Sell Rentals for House Hack?&#xA;(18:45) How to Use a HELOC to Invest&#xA;(26:04) Comment Section Callout &#xA;(28:47) Contractor’s Advice for Investors &#xA;(35:46) Build Multifamily on Inherited Lots?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-985&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you use a HELOC to buy investment property? Would we use home equity to retire? When is it time to sell a performing property and exchange it for a more expensive one? If you’ve got home equity, this episode could help you reach financial freedom faster as we answer real listener questions, many about home equity, on today’s Seeing Greene!&#xA;&#xA;If you’ve been investing for a while, you may have some paid-off properties. Should you get a cash-out refinance and live off the loans? That’s what one of today’s investors is asking, but Rob and David have different views on whether this is a good retirement plan. Did your property almost get destroyed by the city this week? Rob’s did! We’ll share the full story at the start of the show.&#xA;&#xA;Next, an investor debates selling her performing rentals to scale into a bigger property. We also answer how to use a HELOC (home equity line of credit) to quickly grow your real estate portfolio. Why are contractors so hard to find? A veteran investor/contractor shares the reason why most contractors suddenly disappear. Finally, a listener has inherited multiple lots of land but wonders if he should build multifamily rentals on them. Can he use the lots as collateral to get the funds to start his investing journey? All that in this Seeing Greene! &#xA;&#xA;In This Episode We Cover&#xA;How to retire using home equity and cash-out refinances (and whether you should!)&#xA;Why Rob was close to having his newly-renovated home destroyed by the city &#xA;When to sell a performing rental property and trade up into a better area &#xA;Using a HELOC (home equity line of credit) to invest in real estate &#xA;Why good contractors are so hard to find and often vanish from investors’ lives &#xA;How to leverage land to fund build-to-rent investment properties &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;Real Estate Podcast 978 – How to Build Your Real Estate Investing Team (Agents, Contractors, Lenders)&#xA;Real Estate Podcast 972 – 3 Beginner Steps to Find Undervalued Real Estate in ANY Market&#xA;Grab David’s Latest Book, “Pillars of Wealth”&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:06) The City is Destroying My Property!&#xA;(06:12) How to Retire with Home Equity&#xA;(13:00) Sell Rentals for House Hack?&#xA;(18:45) How to Use a HELOC to Invest&#xA;(26:04) Comment Section Callout &#xA;(28:47) Contractor’s Advice for Investors &#xA;(35:46) Build Multifamily on Inherited Lots?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-985&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb986c9c-b4f1-45b7-b173-5b034c9daa1f/image">Seeing Greene: How to Use Home Equity to Retire, Buy Rentals, or House Hack<url></url></image><guid isPermaLink="false">fb986c9c-b4f1-45b7-b173-5b034c9daa1f</guid><clipId></clipId><pubDate>Tue, 09 Jul 2024 06:00:00 +0000</pubDate><duration>2618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb986c9c-b4f1-45b7-b173-5b034c9daa1f/file" length="92666371" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5665<title>Notowanie 5665</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edd0a17b-b865-44fd-8db3-213f0030442a/image">Notowanie 5665<url></url></image><guid isPermaLink="false">edd0a17b-b865-44fd-8db3-213f0030442a</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edd0a17b-b865-44fd-8db3-213f0030442a/file" length="10351212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>257: How To SHOW You Are a Realtor<title>257: How To SHOW You Are a Realtor</title><description>You&#39;ve been out there telling everyone that you are ready to help them buy and sell, but how do you SHOW you are in real estate? Shockingly that social media post you spent hours on was probably seen by less than 5% of your friends/followers. Now you are sitting by the phone waiting for the business to roll in and it&#39;s crickets. In this episode we will give you tips on exactly how to show your sphere that you are an active agent ready and willing to help them.  We aren&#39;t simply focusing on social media either. We are going to give you ideas for your email list, DMing, texting, calling and even snail mail! We are also issuing a challenge for you to stop saying &#34;call me if you need to buy or sell a house&#34;. And asking an important question: What would you do if you couldn&#39;t post on social media for your business?    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>You&#39;ve been out there telling everyone that you are ready to help them buy and sell, but how do you SHOW you are in real estate? Shockingly that social media post you spent hours on was probably seen by less than 5% of your friends/followers. Now you are sitting by the phone waiting for the business to roll in and it&#39;s crickets. In this episode we will give you tips on exactly how to show your sphere that you are an active agent ready and willing to help them.  We aren&#39;t simply focusing on social media either. We are going to give you ideas for your email list, DMing, texting, calling and even snail mail! We are also issuing a challenge for you to stop saying &#34;call me if you need to buy or sell a house&#34;. And asking an important question: What would you do if you couldn&#39;t post on social media for your business?    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c67074a4-7810-445d-8bca-0a2bc0fbb6cf/image">257: How To SHOW You Are a Realtor<url></url></image><guid isPermaLink="false">c67074a4-7810-445d-8bca-0a2bc0fbb6cf</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c67074a4-7810-445d-8bca-0a2bc0fbb6cf/file" length="61495104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>38. Making Offers for Immediate Response With Jose Medina<title>38. Making Offers for Immediate Response With Jose Medina</title><description>What in the world are MOFIRs, and how has Jose Medina leveraged them to generate over $ 1 billion in sales annually in Ohio? Buckle up because that’s exactly what we get into on today’s episode.MOFIR stands for “Making Offers for Immediate Response.” Gary Keller writes about it in his book, “Shift.” The key aspect of a MOFIR is you are calling someone to immediate action. The exact details of your MOFIR should be shaped by your market.Jose explains how he creates his MOFIRs through his Four O’s process: Find the Obstacle, Originate the Solution, Offer it to the Masses, and Open to Change. Then he talks us through some of his current MOFIRs: Easy Exit Listing, Homeownership Enhancement Loan Program, and Hero Benefit Program.This episode is packed with tactical information you don’t want to miss.Resources:Read “Shift” by Gary KellerRead “Purple Cow” by Seth GodinRead “How to Win Friends and Influence People” by Dale CarnegieListen to “The Andy Stanley Leadership Podcast”Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>What in the world are MOFIRs, and how has Jose Medina leveraged them to generate over $ 1 billion in sales annually in Ohio? Buckle up because that’s exactly what we get into on today’s episode.MOFIR stands for “Making Offers for Immediate Response.” Gary Keller writes about it in his book, “Shift.” The key aspect of a MOFIR is you are calling someone to immediate action. The exact details of your MOFIR should be shaped by your market.Jose explains how he creates his MOFIRs through his Four O’s process: Find the Obstacle, Originate the Solution, Offer it to the Masses, and Open to Change. Then he talks us through some of his current MOFIRs: Easy Exit Listing, Homeownership Enhancement Loan Program, and Hero Benefit Program.This episode is packed with tactical information you don’t want to miss.Resources:Read “Shift” by Gary KellerRead “Purple Cow” by Seth GodinRead “How to Win Friends and Influence People” by Dale CarnegieListen to “The Andy Stanley Leadership Podcast”Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c8d3942-207c-4cf8-aa5a-3eda98bb9711/image">38. Making Offers for Immediate Response With Jose Medina<url></url></image><guid isPermaLink="false">9c8d3942-207c-4cf8-aa5a-3eda98bb9711</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 09:30:00 +0000</pubDate><duration>2135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c8d3942-207c-4cf8-aa5a-3eda98bb9711/file" length="34528311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Cannabis Impacts Health &amp; the Potential Risks | Dr. Matthew Hill<title>How Cannabis Impacts Health &amp; the Potential Risks | Dr. Matthew Hill</title><description>In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress.&#xA;We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia. &#xA;We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea.&#xA;Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://www.eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Matthew Hill&#xA;00:00:00 Sponsors: Eight Sleep, LMNT &amp; BetterHelp&#xA;00:07:16 Cannabis, THC, Cannabidiol (CBD), Terpenes&#xA;00:12:08 Psychoactive Effects, Cannabis “High”; Time Perception&#xA;00:16:55 Cannabis &amp; Brain, CB1 Receptor, Endocannabinoids&#xA;00:26:19 Endocannabinoids Types: Anandamide, 2-AG&#xA;00:33:46 “Munchies”, Cannabis &amp; Appetite&#xA;00:42:17 Sponsor: AG1&#xA;00:44:06 THC &amp; Anandamide, Pharmacology&#xA;00:52:37 THC &amp; CB1 Receptors, Intoxication &amp; Appetite&#xA;00:58:57 Cannabis &amp; Focus, Memory&#xA;01:04:09 Routes of Administration, Concentration, Cannabis Research&#xA;01:15:12 Self-Regulation, Inhalation &amp; THC, Tolerance; THC Concentrates&#xA;01:22:25 Sponsor: InsideTracker&#xA;01:23:36 Addiction &amp; Cannabis, Cannabis Use Disorder&#xA;01:31:30 Cannabis Legalization &amp; Use, Edibles &amp; ER Visits&#xA;01:36:48 Oral Consumption, Edibles, Dosing &amp; Time Course&#xA;01:41:12 Drug Testing &amp; Cannabis, Exercise&#xA;01:46:04 Cannabis &amp; Hormones, Gynecomastia, Sperm Quality&#xA;01:54:37 Cannabis &amp; Pregnancy; Selling Recreational Cannabis&#xA;02:04:07 Vaping&#xA;02:07:05 Psychosis, Anxiety &amp; Cannabis&#xA;02:17:17 Cannabis, Psychosis, Schizophrenia &amp; Genetics&#xA;02:30:45 Cannabis Use &amp; Schizophrenia, Manic Bipolar, THC Potency, Nicotine&#xA;02:40:37 Schizophrenia, Cannabis Legalization&#xA;02:45:06 Cannabis Strains, Indica, Sativa, Subjective Effects &amp; Expectancy Bias&#xA;02:57:00 CBD, Pediatric Epilepsy, Adenosine&#xA;03:07:22 Entourage Effect; Placebo Effect, CBD &amp; Doses&#xA;03:19:12 Cannabis Health Risks, Cardiovascular Risk, Schizophrenia &#xA;03:27:08 Cyclic Vomiting Syndrome &amp; Hot Shower&#xA;03:31:30 Cannabis Benefits: Pain, Stress, Anxiety, Post-Traumatic Stress Disorder (PTSD)&#xA;03:40:18 Cannabis &amp; Anxiety, Anandamide &amp; Stress Response&#xA;03:45:55 Scientific Discussion, Clarification &amp; Advancement&#xA;03:49:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress.&#xA;We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia. &#xA;We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea.&#xA;Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks.&#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://www.eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Matthew Hill&#xA;00:00:00 Sponsors: Eight Sleep, LMNT &amp; BetterHelp&#xA;00:07:16 Cannabis, THC, Cannabidiol (CBD), Terpenes&#xA;00:12:08 Psychoactive Effects, Cannabis “High”; Time Perception&#xA;00:16:55 Cannabis &amp; Brain, CB1 Receptor, Endocannabinoids&#xA;00:26:19 Endocannabinoids Types: Anandamide, 2-AG&#xA;00:33:46 “Munchies”, Cannabis &amp; Appetite&#xA;00:42:17 Sponsor: AG1&#xA;00:44:06 THC &amp; Anandamide, Pharmacology&#xA;00:52:37 THC &amp; CB1 Receptors, Intoxication &amp; Appetite&#xA;00:58:57 Cannabis &amp; Focus, Memory&#xA;01:04:09 Routes of Administration, Concentration, Cannabis Research&#xA;01:15:12 Self-Regulation, Inhalation &amp; THC, Tolerance; THC Concentrates&#xA;01:22:25 Sponsor: InsideTracker&#xA;01:23:36 Addiction &amp; Cannabis, Cannabis Use Disorder&#xA;01:31:30 Cannabis Legalization &amp; Use, Edibles &amp; ER Visits&#xA;01:36:48 Oral Consumption, Edibles, Dosing &amp; Time Course&#xA;01:41:12 Drug Testing &amp; Cannabis, Exercise&#xA;01:46:04 Cannabis &amp; Hormones, Gynecomastia, Sperm Quality&#xA;01:54:37 Cannabis &amp; Pregnancy; Selling Recreational Cannabis&#xA;02:04:07 Vaping&#xA;02:07:05 Psychosis, Anxiety &amp; Cannabis&#xA;02:17:17 Cannabis, Psychosis, Schizophrenia &amp; Genetics&#xA;02:30:45 Cannabis Use &amp; Schizophrenia, Manic Bipolar, THC Potency, Nicotine&#xA;02:40:37 Schizophrenia, Cannabis Legalization&#xA;02:45:06 Cannabis Strains, Indica, Sativa, Subjective Effects &amp; Expectancy Bias&#xA;02:57:00 CBD, Pediatric Epilepsy, Adenosine&#xA;03:07:22 Entourage Effect; Placebo Effect, CBD &amp; Doses&#xA;03:19:12 Cannabis Health Risks, Cardiovascular Risk, Schizophrenia &#xA;03:27:08 Cyclic Vomiting Syndrome &amp; Hot Shower&#xA;03:31:30 Cannabis Benefits: Pain, Stress, Anxiety, Post-Traumatic Stress Disorder (PTSD)&#xA;03:40:18 Cannabis &amp; Anxiety, Anandamide &amp; Stress Response&#xA;03:45:55 Scientific Discussion, Clarification &amp; Advancement&#xA;03:49:47 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b91a18a-05ea-4c72-b53d-aa498f4a7266/image">How Cannabis Impacts Health &amp; the Potential Risks | Dr. Matthew Hill<url></url></image><guid isPermaLink="false">9b91a18a-05ea-4c72-b53d-aa498f4a7266</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 08:00:00 +0000</pubDate><duration>13957</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b91a18a-05ea-4c72-b53d-aa498f4a7266/file" length="223404456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pay Off Student Loans or Invest in Real Estate: Which Makes You Wealthier?<title>Pay Off Student Loans or Invest in Real Estate: Which Makes You Wealthier?</title><description>Should you pay off student loans or invest in real estate? This is the question Tom Keating had to ask himself back in 2018. At the time, he had no real estate investing experience and only picked up The Book on Rental Property Investing by chance. He still had student loans but decided to spend his savings (which could have made him debt-free) on the down payment for his first rental property. Now, just six years later, Tom has an entire real estate portfolio of passive and active investments and is free from his W2!&#xA;&#xA;If you’ve got some form of debt—student loans, credit card debt, medical debt, etc.—you might think you can’t invest in real estate, but you’d be wrong. In today’s episode, Tom breaks down the simple equation you can use to figure out whether you should pay off your debt or invest. Tom took the path less traveled, and now, he’s benefiting from it, being able to go anywhere in the world, live where he wants, and control his schedule.&#xA;&#xA;Tom also shares a simple yet unbelievably valuable way to find the hottest real estate markets and areas to buy rental properties. The best part? The data he uses is FREE, and you can copy his same strategy to get cash flow, appreciation, or a bit of both!&#xA;&#xA;In This Episode We Cover&#xA;Whether to pay off student loans or invest and the simple calculation you can use to decide &#xA;The super simple way to find hot real estate investing areas with appreciation potential &#xA;Quitting your W2 job and becoming a full-time real estate investor, even with a small portfolio &#xA;How to diversify your real estate portfolio with both passive and active investments &#xA;Why Tom invests across multiple states (and strategies) instead of drilling down on one area&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Find Your Next Investing Market with BiggerPockets Market Finder&#xA;Grab “The Book on Rental Property Investing”&#xA;Should I Pay Off My Student Loan or Invest in Real Estate?&#xA;&#xA;(00:00) Intro&#xA;(01:41) Serial Side Hustler &#xA;(05:29) Buying His First Duplex &#xA;(06:57) Invest vs. Pay Off Debt &#xA;(12:42) Tom’s Portfolio &#xA;(14:40) Investing in Multiple Markets &#xA;(20:01) Finding Hot Investing Areas&#xA;(26:08) Working Less, Making More &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-984&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you pay off student loans or invest in real estate? This is the question Tom Keating had to ask himself back in 2018. At the time, he had no real estate investing experience and only picked up The Book on Rental Property Investing by chance. He still had student loans but decided to spend his savings (which could have made him debt-free) on the down payment for his first rental property. Now, just six years later, Tom has an entire real estate portfolio of passive and active investments and is free from his W2!&#xA;&#xA;If you’ve got some form of debt—student loans, credit card debt, medical debt, etc.—you might think you can’t invest in real estate, but you’d be wrong. In today’s episode, Tom breaks down the simple equation you can use to figure out whether you should pay off your debt or invest. Tom took the path less traveled, and now, he’s benefiting from it, being able to go anywhere in the world, live where he wants, and control his schedule.&#xA;&#xA;Tom also shares a simple yet unbelievably valuable way to find the hottest real estate markets and areas to buy rental properties. The best part? The data he uses is FREE, and you can copy his same strategy to get cash flow, appreciation, or a bit of both!&#xA;&#xA;In This Episode We Cover&#xA;Whether to pay off student loans or invest and the simple calculation you can use to decide &#xA;The super simple way to find hot real estate investing areas with appreciation potential &#xA;Quitting your W2 job and becoming a full-time real estate investor, even with a small portfolio &#xA;How to diversify your real estate portfolio with both passive and active investments &#xA;Why Tom invests across multiple states (and strategies) instead of drilling down on one area&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Find Your Next Investing Market with BiggerPockets Market Finder&#xA;Grab “The Book on Rental Property Investing”&#xA;Should I Pay Off My Student Loan or Invest in Real Estate?&#xA;&#xA;(00:00) Intro&#xA;(01:41) Serial Side Hustler &#xA;(05:29) Buying His First Duplex &#xA;(06:57) Invest vs. Pay Off Debt &#xA;(12:42) Tom’s Portfolio &#xA;(14:40) Investing in Multiple Markets &#xA;(20:01) Finding Hot Investing Areas&#xA;(26:08) Working Less, Making More &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-984&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1dafd5bf-6af0-4eec-91f8-4a7e6860761d/image">Pay Off Student Loans or Invest in Real Estate: Which Makes You Wealthier?<url></url></image><guid isPermaLink="false">1dafd5bf-6af0-4eec-91f8-4a7e6860761d</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 06:00:00 +0000</pubDate><duration>1891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1dafd5bf-6af0-4eec-91f8-4a7e6860761d/file" length="68059941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gender Expert: Men Are Emotionally Dependent On Women &amp; We&#39;re Treating Them Like Malfunctioning Women! Richard Reeves<title>The Gender Expert: Men Are Emotionally Dependent On Women &amp; We&#39;re Treating Them Like Malfunctioning Women! Richard Reeves</title><description>500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what is the cure?&#xA;&#xA;Richard Reeves is a Senior Fellow at the Brookings Institution and President of the American Institute for Boys and Men, an organisation that researches and addresses issues affecting men. He is also the author of the book, ‘Of Boys and Men’.&#xA;&#xA;In this conversation, Richard and Steven discuss topics such as, the rising rates of male suicide rates, the health benefits of marriage for men, the toxic impact of Andrew Tate, and the relationship crisis among men. &#xA;&#xA;(00:00) Intro&#xA;(01:23) Why Dedicating Your Career To Men&#39;s Issues&#xA;(03:53) What&#39;s Your Background?&#xA;(06:05) The Crazy Stats That Made You Research This Topic&#xA;(08:06) We&#39;re Going Through A Cultural Revolution&#xA;(12:31) We Need A New Way To Approach This&#xA;(17:11) Are Men And Women Differently?&#xA;(21:06) Men Take More Risks&#xA;(26:16) Unconscious Behaviours Of Men&#xA;(34:10) Suicide Is The Biggest Killer Of Men&#xA;(38:43) Why Is This Suicide Increasing?&#xA;(42:46) Why Do Humans Feel Like They Need To Be Needed?&#xA;(46:58) Why Men Feel Less Needed&#xA;(49:42) Does Retirement Kill You?&#xA;(54:42) We&#39;re Losing Connection In Our Modern Society&#xA;(57:41) The Dating Environment Has Changed&#xA;(01:05:22) Are Dating Apps Being Unfavourable To Men?&#xA;(01:09:40) Is Marriage In Decline?&#xA;(01:12:50) Births Are Increasing Outside Of Marriage&#xA;(01:13:55) Is Marriage Better For Women Or Men?&#xA;(01:15:58) Enforced Monogamy&#xA;(01:17:54) Why Andrew Tate Converted To Islam&#xA;(01:20:46) Women Economic Power&#xA;(01:22:55) What Do You Think About The Word Toxic Masculinity&#xA;(01:27:07) There Is A Friendship Male Recession&#xA;(01:31:37) Men Shed&#39;s Movement&#xA;(01:33:47) My Experience With Couples Therapy&#xA;(01:36:29) The Hard Times Of Going Through Couples Therapy&#xA;(01:40:24) How Masculinity Can Be Expressed&#xA;(01:47:41) What Advice You&#39;d Give Your Children&#xA;(01:53:57) Using Our Voices To Make Men Be Heard&#xA;(02:01:21) The Last Guest Question&#xA;&#xA;You can buy Richard’s book, ‘Of Boys And Men’, here: https://g2ul0.app.link/BGBtdbitXKb &#xA;&#xA;Follow Richard: &#xA;Instagram - https://g2ul0.app.link/8swNmRotXKb &#xA;Twitter - https://g2ul0.app.link/9iup1brtXKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what is the cure?&#xA;&#xA;Richard Reeves is a Senior Fellow at the Brookings Institution and President of the American Institute for Boys and Men, an organisation that researches and addresses issues affecting men. He is also the author of the book, ‘Of Boys and Men’.&#xA;&#xA;In this conversation, Richard and Steven discuss topics such as, the rising rates of male suicide rates, the health benefits of marriage for men, the toxic impact of Andrew Tate, and the relationship crisis among men. &#xA;&#xA;(00:00) Intro&#xA;(01:23) Why Dedicating Your Career To Men&#39;s Issues&#xA;(03:53) What&#39;s Your Background?&#xA;(06:05) The Crazy Stats That Made You Research This Topic&#xA;(08:06) We&#39;re Going Through A Cultural Revolution&#xA;(12:31) We Need A New Way To Approach This&#xA;(17:11) Are Men And Women Differently?&#xA;(21:06) Men Take More Risks&#xA;(26:16) Unconscious Behaviours Of Men&#xA;(34:10) Suicide Is The Biggest Killer Of Men&#xA;(38:43) Why Is This Suicide Increasing?&#xA;(42:46) Why Do Humans Feel Like They Need To Be Needed?&#xA;(46:58) Why Men Feel Less Needed&#xA;(49:42) Does Retirement Kill You?&#xA;(54:42) We&#39;re Losing Connection In Our Modern Society&#xA;(57:41) The Dating Environment Has Changed&#xA;(01:05:22) Are Dating Apps Being Unfavourable To Men?&#xA;(01:09:40) Is Marriage In Decline?&#xA;(01:12:50) Births Are Increasing Outside Of Marriage&#xA;(01:13:55) Is Marriage Better For Women Or Men?&#xA;(01:15:58) Enforced Monogamy&#xA;(01:17:54) Why Andrew Tate Converted To Islam&#xA;(01:20:46) Women Economic Power&#xA;(01:22:55) What Do You Think About The Word Toxic Masculinity&#xA;(01:27:07) There Is A Friendship Male Recession&#xA;(01:31:37) Men Shed&#39;s Movement&#xA;(01:33:47) My Experience With Couples Therapy&#xA;(01:36:29) The Hard Times Of Going Through Couples Therapy&#xA;(01:40:24) How Masculinity Can Be Expressed&#xA;(01:47:41) What Advice You&#39;d Give Your Children&#xA;(01:53:57) Using Our Voices To Make Men Be Heard&#xA;(02:01:21) The Last Guest Question&#xA;&#xA;You can buy Richard’s book, ‘Of Boys And Men’, here: https://g2ul0.app.link/BGBtdbitXKb &#xA;&#xA;Follow Richard: &#xA;Instagram - https://g2ul0.app.link/8swNmRotXKb &#xA;Twitter - https://g2ul0.app.link/9iup1brtXKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6647bb73-78f0-434e-907b-38dd045ce598/image">The Gender Expert: Men Are Emotionally Dependent On Women &amp; We&#39;re Treating Them Like Malfunctioning Women! Richard Reeves<url></url></image><guid isPermaLink="false">6647bb73-78f0-434e-907b-38dd045ce598</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 05:00:00 +0000</pubDate><duration>7541</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6647bb73-78f0-434e-907b-38dd045ce598/file" length="89054146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Psychologist: How to Master Your Emotions &amp; Deal With Negative People<title>World Leading Psychologist: How to Master Your Emotions &amp; Deal With Negative People</title><description>Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. &#xA;&#xA;Whether you find yourself constantly annoyed, frustrated, or angry…&#xA;&#xA;Or if you’re sick of dealing with people who can’t handle their own emotions…&#xA;&#xA;This episode is for you. You’ll learn powerful, practical, and science-backed skills to master your emotions so that you can stay calm when you’re stressed, be fearless under pressure, and reach your potential.&#xA;&#xA;Dr. Susan David is here to share her best advice with you. Dr. David is an award-winning Harvard medical school psychologist and bestselling author who has been studying emotions, happiness, and achievement for over 20 years. &#xA;&#xA;She is here to explain how your thoughts and feelings directly affect your actions, careers, relationships, happiness, and health – and exactly what to do about it. &#xA;&#xA;For more resources, including links to Dr. David’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this impactful episode, you’ll love listening to this one next with Dr. Becky Kennedy: Why Am I So Triggered? 3 Steps to Control Your Emotions &amp; Rewire Your Response to Stress&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. &#xA;&#xA;Whether you find yourself constantly annoyed, frustrated, or angry…&#xA;&#xA;Or if you’re sick of dealing with people who can’t handle their own emotions…&#xA;&#xA;This episode is for you. You’ll learn powerful, practical, and science-backed skills to master your emotions so that you can stay calm when you’re stressed, be fearless under pressure, and reach your potential.&#xA;&#xA;Dr. Susan David is here to share her best advice with you. Dr. David is an award-winning Harvard medical school psychologist and bestselling author who has been studying emotions, happiness, and achievement for over 20 years. &#xA;&#xA;She is here to explain how your thoughts and feelings directly affect your actions, careers, relationships, happiness, and health – and exactly what to do about it. &#xA;&#xA;For more resources, including links to Dr. David’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this impactful episode, you’ll love listening to this one next with Dr. Becky Kennedy: Why Am I So Triggered? 3 Steps to Control Your Emotions &amp; Rewire Your Response to Stress&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21b98ef4-f3d0-4633-85ac-4de6cd591ecd/image">World Leading Psychologist: How to Master Your Emotions &amp; Deal With Negative People<url></url></image><guid isPermaLink="false">21b98ef4-f3d0-4633-85ac-4de6cd591ecd</guid><clipId></clipId><pubDate>Mon, 08 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21b98ef4-f3d0-4633-85ac-4de6cd591ecd/file" length="65453439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Franz Ferdinand: The Victim (Part 3)<title>The Murder of Franz Ferdinand: The Victim (Part 3)</title><description>Archduke Franz Ferdinand, as heir to the Austro-Hungarian Empire, was one of the most important men in the world. But he was a lonely man, not helped by the fact that, in spite of custom and tradition, he had chosen for wife Sophie, an aristocrat who nonetheless was not noble enough to marry a Habsburg Archduke. Public humiliation, enforced by the Emperor himself, would plague them for the rest of their lives. In an attempt to show a Habsburg presence in the Balkans, Franz Ferdinand and Sophie had been convinced to undertake a military inspection in Sarajevo, amidst rising nationalist tensions in the area. And for once, they would be allowed to perform their public duties together, as a couple. But, after the electricity went down in his train on the way there, the Archduke could feel something sinister was in the making…&#xA;&#xA;Join Tom and Dominic in the third part of our series on the assassination that sent millions of men to war, as they discuss how Archduke Franz Ferdinand became heir, his strained relationship with his uncle, the Emperor, shooting parties with Kaiser Wilhem II and George V, and why he went to Sarajevo with his wife, Sophie…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Archduke Franz Ferdinand, as heir to the Austro-Hungarian Empire, was one of the most important men in the world. But he was a lonely man, not helped by the fact that, in spite of custom and tradition, he had chosen for wife Sophie, an aristocrat who nonetheless was not noble enough to marry a Habsburg Archduke. Public humiliation, enforced by the Emperor himself, would plague them for the rest of their lives. In an attempt to show a Habsburg presence in the Balkans, Franz Ferdinand and Sophie had been convinced to undertake a military inspection in Sarajevo, amidst rising nationalist tensions in the area. And for once, they would be allowed to perform their public duties together, as a couple. But, after the electricity went down in his train on the way there, the Archduke could feel something sinister was in the making…&#xA;&#xA;Join Tom and Dominic in the third part of our series on the assassination that sent millions of men to war, as they discuss how Archduke Franz Ferdinand became heir, his strained relationship with his uncle, the Emperor, shooting parties with Kaiser Wilhem II and George V, and why he went to Sarajevo with his wife, Sophie…&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d49e1c3a-229f-4a17-a438-86db3199aca1/image">The Murder of Franz Ferdinand: The Victim (Part 3)<url></url></image><guid isPermaLink="false">d49e1c3a-229f-4a17-a438-86db3199aca1</guid><clipId></clipId><pubDate>Sun, 07 Jul 2024 23:20:00 +0000</pubDate><duration>3482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d49e1c3a-229f-4a17-a438-86db3199aca1/file" length="82215045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Penn Jillette | Club Random with Bill Maher<title>Penn Jillette | Club Random with Bill Maher</title><description>Penn Jillette is one half of the magic duo Penn and Teller, who have the longest running show in the history of Vegas. Bill tries his best to get magicians&#39; secrets out of Penn, and they discuss the love of humans vs. animals, the magic trick &#34;blood from a stone,&#34; libertarians and seat belts, Penn being in the “nut chair” on Politically Incorrect, Bill’s opening joke on the Jerry Lewis telethon that almost got him cancelled, the problem with the brains of young people, Penn on hopping trains as a young man, when Bill was a nanny, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Penn Jillette is one half of the magic duo Penn and Teller, who have the longest running show in the history of Vegas. Bill tries his best to get magicians&#39; secrets out of Penn, and they discuss the love of humans vs. animals, the magic trick &#34;blood from a stone,&#34; libertarians and seat belts, Penn being in the “nut chair” on Politically Incorrect, Bill’s opening joke on the Jerry Lewis telethon that almost got him cancelled, the problem with the brains of young people, Penn on hopping trains as a young man, when Bill was a nanny, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e347fc6f-9f64-4106-9e5b-090f0700160e/image">Penn Jillette | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e347fc6f-9f64-4106-9e5b-090f0700160e</guid><clipId></clipId><pubDate>Sun, 07 Jul 2024 19:00:00 +0000</pubDate><duration>5683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e347fc6f-9f64-4106-9e5b-090f0700160e/file" length="67750931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: Congressmen Hunt and Donalds | The Sage Steele Show<title>Listen Now: Congressmen Hunt and Donalds | The Sage Steele Show</title><description>The Sage Steele Show on the road from Atlanta, where Sage hosts not one but two U.S. Congressmen, Byron Donalds (Florida) and Wesley Hunt (Texas). Byron on what he learned from his first loss. Wesley on the concept of &#34;Congress, Cognac, and Cigars,&#34; to engage the black community in discussions about conservative values. Economic, educational, and cultural challenges, advocating for solutions like school choice, which Byron credits with changing his life, Biden’s role in the rise of inflation, the immigration crisis, and crime. Wesley’s transformative experience in combat that made him fearless. Sage on the importance of having strong, articulate black men in leadership roles, accountability, the decline of trust in our political institutions, patriotism, exceptionalism, and much, much more.&#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Sage Steele Show on the road from Atlanta, where Sage hosts not one but two U.S. Congressmen, Byron Donalds (Florida) and Wesley Hunt (Texas). Byron on what he learned from his first loss. Wesley on the concept of &#34;Congress, Cognac, and Cigars,&#34; to engage the black community in discussions about conservative values. Economic, educational, and cultural challenges, advocating for solutions like school choice, which Byron credits with changing his life, Biden’s role in the rise of inflation, the immigration crisis, and crime. Wesley’s transformative experience in combat that made him fearless. Sage on the importance of having strong, articulate black men in leadership roles, accountability, the decline of trust in our political institutions, patriotism, exceptionalism, and much, much more.&#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe48799c-822a-4950-9991-4b98883f0a7e/image">Listen Now: Congressmen Hunt and Donalds | The Sage Steele Show<url></url></image><guid isPermaLink="false">fe48799c-822a-4950-9991-4b98883f0a7e</guid><clipId></clipId><pubDate>Sat, 06 Jul 2024 05:46:00 +0000</pubDate><duration>33</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe48799c-822a-4950-9991-4b98883f0a7e/file" length="884917" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5664<title>Notowanie 5664</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29d336ba-a1d7-48a3-963d-06be02cead18/image">Notowanie 5664<url></url></image><guid isPermaLink="false">29d336ba-a1d7-48a3-963d-06be02cead18</guid><clipId></clipId><pubDate>Fri, 05 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29d336ba-a1d7-48a3-963d-06be02cead18/file" length="10475764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: With Slow Spring Homebuying, Zillow Predicts Price Drops in 2025<title>BiggerNews: With Slow Spring Homebuying, Zillow Predicts Price Drops in 2025</title><description>Zillow’s latest housing market forecast shows a decline in home prices over the next year after a very slow spring homebuying season. While spring is traditionally the hottest time of the housing market, with more sellers and buyers hitting the market at once, this year was stunted significantly. Will this trend continue as housing inventory remains at rock-bottom levels, or are things gradually improving, with a return to normalcy in sight? We’ve got Dr. Skylar Olsen, Chief Economist at Zillow, on to share the latest forecast and which markets could be in trouble.&#xA;&#xA;With mortgage rates still hovering around seven percent, homebuyers and sellers are stuck. Sellers don’t want to trade into a more expensive mortgage payment, and buyers can’t afford today’s median home price. As a result, some under-the-radar, affordable real estate markets are seeing home and rent prices increase, while some traditionally hot markets are already seeing price corrections.&#xA;&#xA;Where will the next correction hit, and which markets will have the most opportunity for real estate investors? Skylar explains it all, plus why Zillow updated their recent home price forecast to show a DROP in home values over the next year.&#xA;&#xA;In This Episode We Cover&#xA;Zillow’s updated housing market forecast and why they’re predicting prices to drop&#xA;The spring homebuying season’s “extra slowdown” and why buying/selling is so stunted &#xA;Skylar’s 2025 housing market and mortgage rate predictions &#xA;What happens when mortgage rates get cut, and whether this could fire up the housing market again&#xA;The real estate markets seeing the most price corrections, plus hot markets Zillow is keeping an eye on&#xA;Markets with the strongest rent growth (for single-family AND multifamily investors)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Access Zillow’s Free Housing Data&#xA;BiggerNews: 2024 Housing Market Update and Why Prices Are Still Rising&#xA;&#xA;(00:00) Intro&#xA;(01:36) Homebuying Sees “Extra Slowdown”&#xA;(06:51) Homes Sitting Longer &#xA;(08:34) More Inventory On the Way?&#xA;(13:19) Zillow Updates Forecast &#xA;(17:54) Markets Seeing Price Corrections &#xA;(20:58) Hot Markets &#xA;(22:22) Where Rents Are Growing &#xA;(26:33) Investors, Watch THIS&#xA;(29:16) 2025 Predictions &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-983&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Zillow’s latest housing market forecast shows a decline in home prices over the next year after a very slow spring homebuying season. While spring is traditionally the hottest time of the housing market, with more sellers and buyers hitting the market at once, this year was stunted significantly. Will this trend continue as housing inventory remains at rock-bottom levels, or are things gradually improving, with a return to normalcy in sight? We’ve got Dr. Skylar Olsen, Chief Economist at Zillow, on to share the latest forecast and which markets could be in trouble.&#xA;&#xA;With mortgage rates still hovering around seven percent, homebuyers and sellers are stuck. Sellers don’t want to trade into a more expensive mortgage payment, and buyers can’t afford today’s median home price. As a result, some under-the-radar, affordable real estate markets are seeing home and rent prices increase, while some traditionally hot markets are already seeing price corrections.&#xA;&#xA;Where will the next correction hit, and which markets will have the most opportunity for real estate investors? Skylar explains it all, plus why Zillow updated their recent home price forecast to show a DROP in home values over the next year.&#xA;&#xA;In This Episode We Cover&#xA;Zillow’s updated housing market forecast and why they’re predicting prices to drop&#xA;The spring homebuying season’s “extra slowdown” and why buying/selling is so stunted &#xA;Skylar’s 2025 housing market and mortgage rate predictions &#xA;What happens when mortgage rates get cut, and whether this could fire up the housing market again&#xA;The real estate markets seeing the most price corrections, plus hot markets Zillow is keeping an eye on&#xA;Markets with the strongest rent growth (for single-family AND multifamily investors)&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;Access Zillow’s Free Housing Data&#xA;BiggerNews: 2024 Housing Market Update and Why Prices Are Still Rising&#xA;&#xA;(00:00) Intro&#xA;(01:36) Homebuying Sees “Extra Slowdown”&#xA;(06:51) Homes Sitting Longer &#xA;(08:34) More Inventory On the Way?&#xA;(13:19) Zillow Updates Forecast &#xA;(17:54) Markets Seeing Price Corrections &#xA;(20:58) Hot Markets &#xA;(22:22) Where Rents Are Growing &#xA;(26:33) Investors, Watch THIS&#xA;(29:16) 2025 Predictions &#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-983&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa01ee82-274d-45ba-9a3a-1f6e899aee7e/image">BiggerNews: With Slow Spring Homebuying, Zillow Predicts Price Drops in 2025<url></url></image><guid isPermaLink="false">fa01ee82-274d-45ba-9a3a-1f6e899aee7e</guid><clipId></clipId><pubDate>Fri, 05 Jul 2024 06:00:00 +0000</pubDate><duration>2196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa01ee82-274d-45ba-9a3a-1f6e899aee7e/file" length="75037172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 169: CIA Spy Reveals How To AVOID Media Manipulation &amp; Brainwashing: Andrew Bustamante<title>Moment 169: CIA Spy Reveals How To AVOID Media Manipulation &amp; Brainwashing: Andrew Bustamante</title><description>In this moment, the former CIA intelligence officer Andrew Bustamante discusses the crucial techniques of manipulation, which he describes as a core part of CIA training. Andrew  introduces the R.I.C.E. analogy, which stands for Reward, Ideology, Coercion, and Ego. This framework is essential for understanding the motivations of others, allowing you to connect with them, build relationships, and influence their actions. According to Andrew, reward involves anything the other person desires, while ideology reflects the person’s core beliefs and is the most powerful element of the acronym. Coercion involves using negative behaviours on someone such as guilt or blackmail, and ego relates to how the other person sees themselves. Andrew translates this manipulation technique to marketing. He suggests that by sending targeted messages to your audience and assessing their responses, you gain insights into their ideology, providing you with useful information for future sales.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link/vgYbIohXXKb&#xA;Apple -  https://g2ul0.app.link/r9qufpkXXKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Andrew: https://everydayspy.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the former CIA intelligence officer Andrew Bustamante discusses the crucial techniques of manipulation, which he describes as a core part of CIA training. Andrew  introduces the R.I.C.E. analogy, which stands for Reward, Ideology, Coercion, and Ego. This framework is essential for understanding the motivations of others, allowing you to connect with them, build relationships, and influence their actions. According to Andrew, reward involves anything the other person desires, while ideology reflects the person’s core beliefs and is the most powerful element of the acronym. Coercion involves using negative behaviours on someone such as guilt or blackmail, and ego relates to how the other person sees themselves. Andrew translates this manipulation technique to marketing. He suggests that by sending targeted messages to your audience and assessing their responses, you gain insights into their ideology, providing you with useful information for future sales.&#xA;&#xA;Listen to the full episode here -&#xA;Spotify- https://g2ul0.app.link/vgYbIohXXKb&#xA;Apple -  https://g2ul0.app.link/r9qufpkXXKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Andrew: https://everydayspy.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31f0e7d4-73da-46eb-8ed8-116fd2c4db43/image">Moment 169: CIA Spy Reveals How To AVOID Media Manipulation &amp; Brainwashing: Andrew Bustamante<url></url></image><guid isPermaLink="false">31f0e7d4-73da-46eb-8ed8-116fd2c4db43</guid><clipId></clipId><pubDate>Fri, 05 Jul 2024 05:00:00 +0000</pubDate><duration>659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31f0e7d4-73da-46eb-8ed8-116fd2c4db43/file" length="7194123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5663<title>Notowanie 5663</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c970e0c7-50b3-4398-8fe8-95830d0fbd0e/image">Notowanie 5663<url></url></image><guid isPermaLink="false">c970e0c7-50b3-4398-8fe8-95830d0fbd0e</guid><clipId></clipId><pubDate>Thu, 04 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c970e0c7-50b3-4398-8fe8-95830d0fbd0e/file" length="9757710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore<title>The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore</title><description>It&#39;s the most effective weight loss drug ever, but could it have other miraculous benefits?&#xA;&#xA;Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug. &#xA;&#xA;In this conversation, Dr Tyna and Steven discuss topics such as, how Ozempic saved Tyna’s mother’s life, the link between Ozempic and fertility, Ozempic&#39;s impact on alcoholism, and how Ozempic can boost your sex drive. &#xA;&#xA;(00:00) Intro&#xA;(02:05) What Is Tina&#39;s Mission?&#xA;(03:32) What Is a Naturopathic Doctor?&#xA;(05:12) What Is Metabolic Dysfunction?&#xA;(10:16) Tina&#39;s Most Surprising Case Studies&#xA;(12:44) What Treatment Did You Prescribe Your Mother?&#xA;(15:46) Tina&#39;s Health History&#xA;(19:27) Discovering Ozempic&#xA;(27:56) What Is Ozempic?&#xA;(32:13) Tina&#39;s Use of Ozempic&#xA;(38:16) The Untold Story of Ozempic&#xA;(41:25) Other Benefits of Ozempic&#xA;(50:35) Ozempic the Cancer Cure?&#xA;(54:44) Mental Health Connections to Ozempic&#xA;(57:13) Sexual Health and Fertility Impact&#xA;(01:00:57) Where Is Metabolic Dysfunction Coming From?&#xA;(01:05:03) What Advice You&#39;d Give Someone With PCOS&#xA;(01:10:12) Microdosing Examples&#xA;(01:15:06) Microdosing Ozempic&#xA;(01:20:33) Is Ozempic a Cure for Addiction?&#xA;(01:23:55) Ozempic and the Dopamine Pathways&#xA;(01:27:33) Should We Be Concerned About Side Effects?&#xA;(01:30:17) What Are the Downsides of the Treatment?&#xA;(01:32:41) What Else You Need to Do for Weight Loss if Microdosing&#xA;(01:35:29) Losing Muscle as We Age, Fact?&#xA;(01:36:36) The Sleep Component&#xA;(01:38:43) Mindset for Weight Loss&#xA;(01:40:35) The Benefits of Saunas&#xA;(01:42:33) What Would Tina Say to the World?&#xA;(01:46:56) How to Find Out More About Tina&#39;s Work&#xA;(01:54:05) Guest&#39;s Last Question&#xA;&#xA;You can sign up to Tyna’s ‘Ozempic Uncovered’ course, here: https://g2ul0.app.link/SzO8olaUTKb &#xA;&#xA;Follow Tyna: &#xA;Instagram - https://g2ul0.app.link/1jWIP6cUTKb &#xA;YouTube - https://g2ul0.app.link/TDLQu8fUTKb &#xA;&#xA;Learn more about the studies mentioned, here:&#xA;Ozempic and cardiovascular disease - https://g2ul0.app.link/acj4iubuVKb &#xA;Ozempic and colorectal cancer - https://g2ul0.app.link/ZFpVdfduVKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It&#39;s the most effective weight loss drug ever, but could it have other miraculous benefits?&#xA;&#xA;Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug. &#xA;&#xA;In this conversation, Dr Tyna and Steven discuss topics such as, how Ozempic saved Tyna’s mother’s life, the link between Ozempic and fertility, Ozempic&#39;s impact on alcoholism, and how Ozempic can boost your sex drive. &#xA;&#xA;(00:00) Intro&#xA;(02:05) What Is Tina&#39;s Mission?&#xA;(03:32) What Is a Naturopathic Doctor?&#xA;(05:12) What Is Metabolic Dysfunction?&#xA;(10:16) Tina&#39;s Most Surprising Case Studies&#xA;(12:44) What Treatment Did You Prescribe Your Mother?&#xA;(15:46) Tina&#39;s Health History&#xA;(19:27) Discovering Ozempic&#xA;(27:56) What Is Ozempic?&#xA;(32:13) Tina&#39;s Use of Ozempic&#xA;(38:16) The Untold Story of Ozempic&#xA;(41:25) Other Benefits of Ozempic&#xA;(50:35) Ozempic the Cancer Cure?&#xA;(54:44) Mental Health Connections to Ozempic&#xA;(57:13) Sexual Health and Fertility Impact&#xA;(01:00:57) Where Is Metabolic Dysfunction Coming From?&#xA;(01:05:03) What Advice You&#39;d Give Someone With PCOS&#xA;(01:10:12) Microdosing Examples&#xA;(01:15:06) Microdosing Ozempic&#xA;(01:20:33) Is Ozempic a Cure for Addiction?&#xA;(01:23:55) Ozempic and the Dopamine Pathways&#xA;(01:27:33) Should We Be Concerned About Side Effects?&#xA;(01:30:17) What Are the Downsides of the Treatment?&#xA;(01:32:41) What Else You Need to Do for Weight Loss if Microdosing&#xA;(01:35:29) Losing Muscle as We Age, Fact?&#xA;(01:36:36) The Sleep Component&#xA;(01:38:43) Mindset for Weight Loss&#xA;(01:40:35) The Benefits of Saunas&#xA;(01:42:33) What Would Tina Say to the World?&#xA;(01:46:56) How to Find Out More About Tina&#39;s Work&#xA;(01:54:05) Guest&#39;s Last Question&#xA;&#xA;You can sign up to Tyna’s ‘Ozempic Uncovered’ course, here: https://g2ul0.app.link/SzO8olaUTKb &#xA;&#xA;Follow Tyna: &#xA;Instagram - https://g2ul0.app.link/1jWIP6cUTKb &#xA;YouTube - https://g2ul0.app.link/TDLQu8fUTKb &#xA;&#xA;Learn more about the studies mentioned, here:&#xA;Ozempic and cardiovascular disease - https://g2ul0.app.link/acj4iubuVKb &#xA;Ozempic and colorectal cancer - https://g2ul0.app.link/ZFpVdfduVKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f814cd6-8b88-4e9e-a2e3-e0e0e8afbe18/image">The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore<url></url></image><guid isPermaLink="false">9f814cd6-8b88-4e9e-a2e3-e0e0e8afbe18</guid><clipId></clipId><pubDate>Thu, 04 Jul 2024 05:00:00 +0000</pubDate><duration>7120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f814cd6-8b88-4e9e-a2e3-e0e0e8afbe18/file" length="84002587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Secret Service Agent Explains Psychological Tricks To Read Anyone &amp; Spot A Liar<title>Secret Service Agent Explains Psychological Tricks To Read Anyone &amp; Spot A Liar</title><description>Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. &#xA;&#xA;In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. &#xA;&#xA;Evy is a former secret service agent who has protected 5 U.S presidents. &#xA;&#xA;She is a “human lie detector” who has been specially trained in the art of lie detection, human behavior, and cognitive influence. &#xA;&#xA;And today, she is giving you a masterclass of all of her best secrets from over 3 decades of training and experience.&#xA;&#xA;Evy’s extensive and decorated career includes operating undercover, complex criminal investigations, and working as an interrogator for the Secret Service’s elite polygraph unit – and she’s here to arm you with information, tools, and strategies in this special episode.&#xA;&#xA;For more resources, including links to Evy’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this impactful and tactical episode, you’ll love listening to this one next, which shares more body language secrets (including those that are specific to helping you get ahead at work): Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. &#xA;&#xA;In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. &#xA;&#xA;Evy is a former secret service agent who has protected 5 U.S presidents. &#xA;&#xA;She is a “human lie detector” who has been specially trained in the art of lie detection, human behavior, and cognitive influence. &#xA;&#xA;And today, she is giving you a masterclass of all of her best secrets from over 3 decades of training and experience.&#xA;&#xA;Evy’s extensive and decorated career includes operating undercover, complex criminal investigations, and working as an interrogator for the Secret Service’s elite polygraph unit – and she’s here to arm you with information, tools, and strategies in this special episode.&#xA;&#xA;For more resources, including links to Evy’s work, click here for the podcast episode page. &#xA;&#xA;If you liked this impactful and tactical episode, you’ll love listening to this one next, which shares more body language secrets (including those that are specific to helping you get ahead at work): Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c24f3702-b369-40a7-9254-d466b8050e0f/image">Secret Service Agent Explains Psychological Tricks To Read Anyone &amp; Spot A Liar<url></url></image><guid isPermaLink="false">c24f3702-b369-40a7-9254-d466b8050e0f</guid><clipId></clipId><pubDate>Thu, 04 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c24f3702-b369-40a7-9254-d466b8050e0f/file" length="76501693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Franz Ferdinand: The Conspiracy (Part 2)<title>The Murder of Franz Ferdinand: The Conspiracy (Part 2)</title><description>Gavrilo Princip, having been sent to school in Sarajevo, has become mixed up with the wrong crowd, and is now entangled in a secret Serbian nationalist organisation, the Black Hand. Hoping to be more involved in the struggle for a greater Yugoslavia, he’s left for Belgrade, and after a few years, sets in motion a plot, supported by his underground network. The Austro-Hungarian emperor is on his deathbed, and now is the perfect time to eliminate his heir, Franz Ferdinand, and spread chaos across the Balkans…&#xA;&#xA;Join Tom and Dominic in the second part of our series on the murder that sent shockwaves through the world, as they look at the simmering tensions in the Balkans and the wider Habsburg Empire, the various nefarious groups conspiring for power and revolution, and the young man at the heart of it all.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Gavrilo Princip, having been sent to school in Sarajevo, has become mixed up with the wrong crowd, and is now entangled in a secret Serbian nationalist organisation, the Black Hand. Hoping to be more involved in the struggle for a greater Yugoslavia, he’s left for Belgrade, and after a few years, sets in motion a plot, supported by his underground network. The Austro-Hungarian emperor is on his deathbed, and now is the perfect time to eliminate his heir, Franz Ferdinand, and spread chaos across the Balkans…&#xA;&#xA;Join Tom and Dominic in the second part of our series on the murder that sent shockwaves through the world, as they look at the simmering tensions in the Balkans and the wider Habsburg Empire, the various nefarious groups conspiring for power and revolution, and the young man at the heart of it all.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1cb1d9c-0cf9-404a-a494-def524c8a596/image">The Murder of Franz Ferdinand: The Conspiracy (Part 2)<url></url></image><guid isPermaLink="false">a1cb1d9c-0cf9-404a-a494-def524c8a596</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 23:10:00 +0000</pubDate><duration>3301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1cb1d9c-0cf9-404a-a494-def524c8a596/file" length="77142430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5662<title>Notowanie 5662</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34e0bcc8-b828-4106-99c8-86e63704e6ab/image">Notowanie 5662<url></url></image><guid isPermaLink="false">34e0bcc8-b828-4106-99c8-86e63704e6ab</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34e0bcc8-b828-4106-99c8-86e63704e6ab/file" length="9265354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>J.C. Leyendecker: The Making of American Manhood<title>J.C. Leyendecker: The Making of American Manhood</title><description>Artist and illustrator J.C. Leyendecker (1874-1951) helped shape modern American visual culture as the mind behind advertising campaigns like the legendary “Arrow Collar Man.” He was also responsible for countless covers for the Saturday Evening Post—one more, in fact, than Norman Rockwell. &#xA;Modern biographers also hold that Leyendecker was a gay man. Critics are now asking themselves whether his sexuality permeated into some of his most iconic commercial illustrations. &#xA;Today&#39;s Image: J.C. Leyendecker, “Record Time, Cool Summer Comfort,” (advertisement for Kuppenheimer menswear) (c. 1920). Oil on canvas. National Museum of American Illustration, Newport.&#xA;______&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and get on your way to being your best self.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>Artist and illustrator J.C. Leyendecker (1874-1951) helped shape modern American visual culture as the mind behind advertising campaigns like the legendary “Arrow Collar Man.” He was also responsible for countless covers for the Saturday Evening Post—one more, in fact, than Norman Rockwell. &#xA;Modern biographers also hold that Leyendecker was a gay man. Critics are now asking themselves whether his sexuality permeated into some of his most iconic commercial illustrations. &#xA;Today&#39;s Image: J.C. Leyendecker, “Record Time, Cool Summer Comfort,” (advertisement for Kuppenheimer menswear) (c. 1920). Oil on canvas. National Museum of American Illustration, Newport.&#xA;______&#xA;This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ARTHISTORY and get on your way to being your best self.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c06d64d2-1507-480e-8237-7c7472e0b20b/image">J.C. Leyendecker: The Making of American Manhood<url></url></image><guid isPermaLink="false">c06d64d2-1507-480e-8237-7c7472e0b20b</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 10:04:00 +0000</pubDate><duration>3177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c06d64d2-1507-480e-8237-7c7472e0b20b/file" length="42556035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Military Members Can Use Real Estate Investing to Fast-Track Their Financial Freedom<title>How Military Members Can Use Real Estate Investing to Fast-Track Their Financial Freedom</title><description>Military real estate investing is perhaps the easiest way for veterans to reach financial freedom. Today’s guest is a prime example, going from broke recruiter to “military millionaire” in just FIVE years. And get this—military real estate isn’t just for service members. Everyday investors can take advantage of certain perks, too!&#xA; &#xA;During his first seven years in the U.S. Marine Corps, David Pere was a serial spender, blowing each paycheck and saving very little money. But when a friend recommended the personal finance classic, Rich Dad Poor Dad, things finally clicked, and David realized the unique investing opportunities the military provided. Within four months, he had taken advantage of the favorable VA loan and bought his first house hack!&#xA; &#xA;In today’s episode, you’ll learn how the military puts you in a great position to take financial risks early in your career. David takes a deep dive into VA loans, their benefits, their requirements, and what buyers and sellers should know. He even shares the best-kept secret in military investing—the Interest Rate Reduction Refinance Loan (IRRRL) program—which makes it EASY for investors to score a better interest rate!&#xA;&#xA;In This Episode We Cover&#xA;How veterans can build wealth through military real estate investing&#xA;Why the VA loan is the “best primary residence mortgage in the world”&#xA;What YOU should know about VA loans (even if you’re not a service member!)&#xA;What sellers and buyers need to know about assuming VA loans&#xA;How to find a lender that specializes in military loan products&#xA;Refinancing with the Interest Rate Reduction Refinance Loan (IRRRL) program&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;BiggerPockets Real Estate – Episode 734: Seller Red Flags I Should Have Seen Before Doing a Nightmare Deal w/ David Pere&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:14) Buying His First House Hack&#xA;(05:57) Military Real Estate Investing 101&#xA;(09:11) VA Loan Benefits &amp; Requirements&#xA;(14:57) Reusing VA Loans &amp; Finding Lenders&#xA;(18:24) Assuming VA Loans &amp; the “IRRRL”&#xA;(23:14) HUGE Military Investing Advantages&#xA;(26:21) Connect with David!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-982&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Military real estate investing is perhaps the easiest way for veterans to reach financial freedom. Today’s guest is a prime example, going from broke recruiter to “military millionaire” in just FIVE years. And get this—military real estate isn’t just for service members. Everyday investors can take advantage of certain perks, too!&#xA; &#xA;During his first seven years in the U.S. Marine Corps, David Pere was a serial spender, blowing each paycheck and saving very little money. But when a friend recommended the personal finance classic, Rich Dad Poor Dad, things finally clicked, and David realized the unique investing opportunities the military provided. Within four months, he had taken advantage of the favorable VA loan and bought his first house hack!&#xA; &#xA;In today’s episode, you’ll learn how the military puts you in a great position to take financial risks early in your career. David takes a deep dive into VA loans, their benefits, their requirements, and what buyers and sellers should know. He even shares the best-kept secret in military investing—the Interest Rate Reduction Refinance Loan (IRRRL) program—which makes it EASY for investors to score a better interest rate!&#xA;&#xA;In This Episode We Cover&#xA;How veterans can build wealth through military real estate investing&#xA;Why the VA loan is the “best primary residence mortgage in the world”&#xA;What YOU should know about VA loans (even if you’re not a service member!)&#xA;What sellers and buyers need to know about assuming VA loans&#xA;How to find a lender that specializes in military loan products&#xA;Refinancing with the Interest Rate Reduction Refinance Loan (IRRRL) program&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Join BiggerPockets for FREE&#xA;Property Manager Finder&#xA;Find Investor-Friendly Lenders&#xA;See Dave at BPCON2024 in Cancun!&#xA;BiggerPockets Real Estate – Episode 734: Seller Red Flags I Should Have Seen Before Doing a Nightmare Deal w/ David Pere&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:14) Buying His First House Hack&#xA;(05:57) Military Real Estate Investing 101&#xA;(09:11) VA Loan Benefits &amp; Requirements&#xA;(14:57) Reusing VA Loans &amp; Finding Lenders&#xA;(18:24) Assuming VA Loans &amp; the “IRRRL”&#xA;(23:14) HUGE Military Investing Advantages&#xA;(26:21) Connect with David!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-982&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/299d3743-ba04-4e33-94e1-7690649b740a/image">How Military Members Can Use Real Estate Investing to Fast-Track Their Financial Freedom<url></url></image><guid isPermaLink="false">299d3743-ba04-4e33-94e1-7690649b740a</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 06:00:00 +0000</pubDate><duration>1816</duration><enclosure url="https://podcasts.bajan.us/podcastitems/299d3743-ba04-4e33-94e1-7690649b740a/file" length="49089463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Best Practices to Empower Sellers | This Week in Marketing<title>Marketing Best Practices to Empower Sellers | This Week in Marketing</title><description>In today&#39;s shifting real estate market, ensuring that a listing doesn&#39;t linger is crucial for maintaining your seller&#39;s power.&#xA;Join us in this episode as we dive into the best practices for aligning expectations with sellers and preparing them for the marketplace. Our host, Jason Pantana, brings on his original mentor, Bobbie Noreen, to share her proven framework for effective seller conversations.&#xA;Learn how to set the stage for a successful listing and build a strong relationship with your sellers from the start. Don&#39;t miss part one of this two-part series!</description><encoded></encoded><summary>In today&#39;s shifting real estate market, ensuring that a listing doesn&#39;t linger is crucial for maintaining your seller&#39;s power.&#xA;Join us in this episode as we dive into the best practices for aligning expectations with sellers and preparing them for the marketplace. Our host, Jason Pantana, brings on his original mentor, Bobbie Noreen, to share her proven framework for effective seller conversations.&#xA;Learn how to set the stage for a successful listing and build a strong relationship with your sellers from the start. Don&#39;t miss part one of this two-part series!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24f7d142-3eb5-4fcf-97d5-b2f97dd09969/image">Marketing Best Practices to Empower Sellers | This Week in Marketing<url></url></image><guid isPermaLink="false">24f7d142-3eb5-4fcf-97d5-b2f97dd09969</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 04:30:00 -0700</pubDate><duration>1806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24f7d142-3eb5-4fcf-97d5-b2f97dd09969/file" length="44146192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Katsushika Hokusai: This Old Man MAD About ART!<title>Katsushika Hokusai: This Old Man MAD About ART!</title><description>いらっしゃいませ, Irasshaimase, WELCOME to our HOKUSAI epic-sode! We FUCKING LOVE this guy and are so excited to share his life story with YOU ALL. Our most beloved friends and listeners. This one has it all... ghost stories, fellatio performing squid, and more! Come join us as we go through the long life of our dear Hokusai. There will be sake, there will be badly pronounced Japanese words, and there will be SYPHILIS! As always with love...The Baroque B*tches***DISCLAIMER*** This episode does contain stories of violence. Please be mindful when and where and with whom you listen, and please if these themes are at all triggering for you skip this one, take care of yourself, and know that we LOVE YOU! &amp;lt;3 </description><encoded></encoded><summary>いらっしゃいませ, Irasshaimase, WELCOME to our HOKUSAI epic-sode! We FUCKING LOVE this guy and are so excited to share his life story with YOU ALL. Our most beloved friends and listeners. This one has it all... ghost stories, fellatio performing squid, and more! Come join us as we go through the long life of our dear Hokusai. There will be sake, there will be badly pronounced Japanese words, and there will be SYPHILIS! As always with love...The Baroque B*tches***DISCLAIMER*** This episode does contain stories of violence. Please be mindful when and where and with whom you listen, and please if these themes are at all triggering for you skip this one, take care of yourself, and know that we LOVE YOU! &amp;lt;3 </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8566e4d0-accf-49dc-9513-37f6f5c4774a/image">Katsushika Hokusai: This Old Man MAD About ART!<url></url></image><guid isPermaLink="false">8566e4d0-accf-49dc-9513-37f6f5c4774a</guid><clipId></clipId><pubDate>Wed, 03 Jul 2024 04:26:00 -0300</pubDate><duration>4129</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8566e4d0-accf-49dc-9513-37f6f5c4774a/file" length="49193899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5661<title>Notowanie 5661</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bb21925-4275-4924-b7f4-d16a57f4c9c9/image">Notowanie 5661<url></url></image><guid isPermaLink="false">2bb21925-4275-4924-b7f4-d16a57f4c9c9</guid><clipId></clipId><pubDate>Tue, 02 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bb21925-4275-4924-b7f4-d16a57f4c9c9/file" length="9266190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Low-Cost Strategies to Win Listings | The Tom Ferry Show<title>Low-Cost Strategies to Win Listings | The Tom Ferry Show</title><description>Are you wondering what low to no-cost strategies are working right now to win listings?&#xA;In this episode of The Tom Ferry Show, Tom Ferry and Jimmy Mackin dive deep into a series of effective campaigns that you can implement immediately.&#xA;Discover the Magic Buyer Letter strategy and other powerful assets that have helped agents secure listings quickly and efficiently.&#xA;Don&#39;t miss out on these actionable tips and start generating more listings today!</description><encoded></encoded><summary>Are you wondering what low to no-cost strategies are working right now to win listings?&#xA;In this episode of The Tom Ferry Show, Tom Ferry and Jimmy Mackin dive deep into a series of effective campaigns that you can implement immediately.&#xA;Discover the Magic Buyer Letter strategy and other powerful assets that have helped agents secure listings quickly and efficiently.&#xA;Don&#39;t miss out on these actionable tips and start generating more listings today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b09844a-b765-47c5-b8dc-3a1728f1ddc0/image">Low-Cost Strategies to Win Listings | The Tom Ferry Show<url></url></image><guid isPermaLink="false">6b09844a-b765-47c5-b8dc-3a1728f1ddc0</guid><clipId></clipId><pubDate>Tue, 02 Jul 2024 07:39:57 -0700</pubDate><duration>856</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b09844a-b765-47c5-b8dc-3a1728f1ddc0/file" length="21247249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #665: Rep. Tulsi Gabbard, Chris Matthews<title>Overtime – Episode #665: Rep. Tulsi Gabbard, Chris Matthews</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/28/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/28/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e102d1b-ad13-41a4-b36d-a1862b43f28b/image">Overtime – Episode #665: Rep. Tulsi Gabbard, Chris Matthews<url></url></image><guid isPermaLink="false">4e102d1b-ad13-41a4-b36d-a1862b43f28b</guid><clipId></clipId><pubDate>Tue, 02 Jul 2024 07:00:00 +0000</pubDate><duration>757</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e102d1b-ad13-41a4-b36d-a1862b43f28b/file" length="8635486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Investing with High Rates, Recession Prepping, &amp; RVs vs. ADUs<title>Seeing Greene: Investing with High Rates, Recession Prepping, &amp; RVs vs. ADUs</title><description>High interest rates are stopping you from investing, so what do you do? Wondering how to prepare for a recession if one hits soon? Should you sell your rentals and pocket some cash, or will you regret dumping your performing properties to secure some short-term safety? These tough questions can’t be answered by just anyone, so we have our expert investors David Greene and Rob Abasolo on to help you navigate through the most financially puzzling parts of real estate investing.&#xA;&#xA;In this Seeing Greene, we’re tackling topics like how to prepare for a recession as a landlord, what to do when high interest rates kill your deals, and whether you should build an ADU (accessory dwelling unit) or simply park an RV on your land and rent it out instead. But that’s not all; a contractor wants to know how to work with investors while making even more money. Is he barking up the wrong tree, or is going the investor instead of the residential route a better choice for those trying to grow their contracting business? &#xA;&#xA;Plus, how long a tenant turnover should take and whether your property manager is moving too slowly. All that, and much more, is coming up in this Seeing Greene show!&#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate during a high interest rate environment (and find lenders!)&#xA;Whether or not to sell your rentals if a recession hits in the near future &#xA;Renting out an ADU vs. an RV and which will make you more money and come with a lower cost &#xA;The power of compound interest and David’s genius method to pay off properties fast&#xA;Tenant turnover times and how long it should take for your property manager to find new renters &#xA;How contractors can get consistent work from investors by doing this &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Grab David’s BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Property Manager Finder&#xA;Real Estate Podcast 900 – The Truth About Real Estate Investing in 2024 (What Investors NEED to Know) w/Brian Burke, J Scott, and Scott Trench&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:37) How to Invest with High Rates&#xA;(07:24) Renting Out an RV?&#xA;(14:00) Questions from the Comment Section&#xA;(15:41) Sell Rentals to Recession Prep?&#xA;(23:56) What Contractors Must Know&#xA;(33:58) Subscribe for More Seeing Greene!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-981&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>High interest rates are stopping you from investing, so what do you do? Wondering how to prepare for a recession if one hits soon? Should you sell your rentals and pocket some cash, or will you regret dumping your performing properties to secure some short-term safety? These tough questions can’t be answered by just anyone, so we have our expert investors David Greene and Rob Abasolo on to help you navigate through the most financially puzzling parts of real estate investing.&#xA;&#xA;In this Seeing Greene, we’re tackling topics like how to prepare for a recession as a landlord, what to do when high interest rates kill your deals, and whether you should build an ADU (accessory dwelling unit) or simply park an RV on your land and rent it out instead. But that’s not all; a contractor wants to know how to work with investors while making even more money. Is he barking up the wrong tree, or is going the investor instead of the residential route a better choice for those trying to grow their contracting business? &#xA;&#xA;Plus, how long a tenant turnover should take and whether your property manager is moving too slowly. All that, and much more, is coming up in this Seeing Greene show!&#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate during a high interest rate environment (and find lenders!)&#xA;Whether or not to sell your rentals if a recession hits in the near future &#xA;Renting out an ADU vs. an RV and which will make you more money and come with a lower cost &#xA;The power of compound interest and David’s genius method to pay off properties fast&#xA;Tenant turnover times and how long it should take for your property manager to find new renters &#xA;How contractors can get consistent work from investors by doing this &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Ask Your Question and Network with Investors on the BiggerPockets Forums&#xA;Join BiggerPockets for FREE&#xA;Grab David’s BRRRR Book, “Buy, Rehab, Rent, Refinance, Repeat”&#xA;Property Manager Finder&#xA;Real Estate Podcast 900 – The Truth About Real Estate Investing in 2024 (What Investors NEED to Know) w/Brian Burke, J Scott, and Scott Trench&#xA;Ask David Your Real Estate Investing Question&#xA;See David and Rob at BPCON2024 in Cancun!&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:37) How to Invest with High Rates&#xA;(07:24) Renting Out an RV?&#xA;(14:00) Questions from the Comment Section&#xA;(15:41) Sell Rentals to Recession Prep?&#xA;(23:56) What Contractors Must Know&#xA;(33:58) Subscribe for More Seeing Greene!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-981&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23797571-414c-4a95-8eaf-5f663e61a6ee/image">Seeing Greene: Investing with High Rates, Recession Prepping, &amp; RVs vs. ADUs<url></url></image><guid isPermaLink="false">23797571-414c-4a95-8eaf-5f663e61a6ee</guid><clipId></clipId><pubDate>Tue, 02 Jul 2024 06:00:00 +0000</pubDate><duration>2329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23797571-414c-4a95-8eaf-5f663e61a6ee/file" length="63040993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5660<title>Notowanie 5660</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de7348dc-2029-4a81-bb58-199231a0db37/image">Notowanie 5660<url></url></image><guid isPermaLink="false">de7348dc-2029-4a81-bb58-199231a0db37</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de7348dc-2029-4a81-bb58-199231a0db37/file" length="9244456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>256: He&#39;s Just Not That Into You<title>256: He&#39;s Just Not That Into You</title><description>Who could have guessed the movie we would most often quote in reference to real estate would be &#34;He&#39;s Just Not That Into You&#34;? As it turns out dating behavior parallels quite nicely to the situations we come across as agents.  The romantic comedy &#34;He&#39;s Just Not That Into You&#34; gives a hilarious glimpse into the complexities of relationships. This dynamic can surprisingly mirror the interactions between real estate agents and their clients. The world of real estate is filled with mixed signals, searching for signs, waiting for the phone to ring and the desperate need for honest communication. Join us for a fun chat about the movie that got Alissa through a break-up back in the day and continues to provide wisdom for our real estate businesses now.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Who could have guessed the movie we would most often quote in reference to real estate would be &#34;He&#39;s Just Not That Into You&#34;? As it turns out dating behavior parallels quite nicely to the situations we come across as agents.  The romantic comedy &#34;He&#39;s Just Not That Into You&#34; gives a hilarious glimpse into the complexities of relationships. This dynamic can surprisingly mirror the interactions between real estate agents and their clients. The world of real estate is filled with mixed signals, searching for signs, waiting for the phone to ring and the desperate need for honest communication. Join us for a fun chat about the movie that got Alissa through a break-up back in the day and continues to provide wisdom for our real estate businesses now.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5ebcc60-e510-4bc9-92bd-16d88e654a6e/image">256: He&#39;s Just Not That Into You<url></url></image><guid isPermaLink="false">d5ebcc60-e510-4bc9-92bd-16d88e654a6e</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5ebcc60-e510-4bc9-92bd-16d88e654a6e/file" length="73820352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>37. Creating a VIP Program With Haley Garcia<title>37. Creating a VIP Program With Haley Garcia</title><description>With a team of only three other agents, Haley Garcia does over $100 million in business every year. Today she joins the podcast to explain her secret to success: creating a VIP program.Haley has developed a VIP program of 50 influential local community members ranging from business executives, nonprofit leaders, and even folks from the political world. She focuses on building high-quality relationships with them by sending them texts, inviting them to events, helping them solve their problems, etc. She gets an average of two deals per year from each VIP, resulting in about $100 million in business.In today’s episode, Haley walks us through each step of building a VIP program. Every real estate agent can start building one of their own today.Resources:Listen to Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachListen to Episode 09. Brewing Hope: Damon West&amp;#39;s Inspirational Journey of the Coffee BeanRead The E Myth: Why Most Businesses Don&amp;#39;t Work and What to Do About ItCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>With a team of only three other agents, Haley Garcia does over $100 million in business every year. Today she joins the podcast to explain her secret to success: creating a VIP program.Haley has developed a VIP program of 50 influential local community members ranging from business executives, nonprofit leaders, and even folks from the political world. She focuses on building high-quality relationships with them by sending them texts, inviting them to events, helping them solve their problems, etc. She gets an average of two deals per year from each VIP, resulting in about $100 million in business.In today’s episode, Haley walks us through each step of building a VIP program. Every real estate agent can start building one of their own today.Resources:Listen to Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachListen to Episode 09. Brewing Hope: Damon West&amp;#39;s Inspirational Journey of the Coffee BeanRead The E Myth: Why Most Businesses Don&amp;#39;t Work and What to Do About ItCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7dac6654-b059-473c-94ec-96208a03f929/image">37. Creating a VIP Program With Haley Garcia<url></url></image><guid isPermaLink="false">7dac6654-b059-473c-94ec-96208a03f929</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 09:30:00 +0000</pubDate><duration>2265</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7dac6654-b059-473c-94ec-96208a03f929/file" length="36623177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Skin Health &amp; Appearance<title>How to Improve Skin Health &amp; Appearance</title><description>In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelerate skin aging and cause certain skin cancers. I discuss the different types of sunscreens (physical, chemical, and mineral-based) and potential health concerns of the chemicals found in some (but not all) sunscreens.&#xA;I also discuss the importance of getting your skin (and not just moles) checked for pre-cancerous and cancer growths, the role of nutrition and lifestyle factors that improve skin health and appearance, and how to improve your skin by reducing local and systemic inflammation and supporting your microbiome. &#xA;I explain what works to improve your skin&#39;s youthfulness and appearance, including reducing wrinkles, sagging, and pore size. I review the data on ingesting (or topically applied) collagen, vitamin C, niacinamide, hyaluronic acid, and retinol, and what is known about the use of peptides (e.g., BPC-157, copper peptides) and red and far-red light phototherapies for improving skin health and appearance.&#xA;I also discuss the causes of acne, rosacea, and psoriasis and explain nutritional, skin care, and prescription-based approaches to treating these common skin conditions.&#xA;This episode ought to help everyone better understand the biology of the skin and help them make the best possible decisions for their skin health, care, and appearance according to age, goals, and current skin conditions.&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;Andrew&#39;s New Book&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Timestamps&#xA;00:00:00 Skin Health&#xA;00:02:59 Sponsors: Joovv, BetterHelp &amp; ROKA &#xA;00:07:18 Skin Biology, Skin Layers&#xA;00:12:40 Sun Exposure, UV Light &amp; Skin Cancers; Sunscreen&#xA;00:19:51 Aging, Sun Exposure, Skin Cancers, Physical Barriers&#xA;00:27:24 Sunburn &amp; Skin Cancers&#xA;00:30:09 Sponsor: AG1&#xA;00:31:58 Vitamin D, Sun Exposure &amp; Sunscreen&#xA;00:36:50 Organic (Chemical) Sunscreen &amp; Inorganic (Mineral-Based) Sunscreen&#xA;00:49:20 Skin Cancers, Moles, Laser Resurfacing&#xA;00:53:59 Sponsor: LMNT&#xA;00:55:34 Sun Exposure, Melanoma &amp; Life Expectancy&#xA;01:03:13 Tool: Youthful Skin, Collagen &amp; Vitamin C&#xA;01:12:55 Peptides, BPC-157, Copper&#xA;01:20:58 Tool: Niacinamide (Nicotinamide), Youthful Skin, Dark Spots, Hyaluronic Acid&#xA;01:26:25 Tool: Retinol (Retin-A, Tretinoin, Retinyl Esters), Youthful Skin&#xA;01:33:07 Tool: Phototherapy, Youthful Skin, Treating Skin Conditions&#xA;01:41:10 Tool: Nutrition for Skin Health, Anti-Inflammatory Diets&#xA;01:47:54 Highly Processed Foods, Advanced Glycation End Products &amp; Skin Health&#xA;01:52:08 Tools: Reduce Inflammation: Gut Microbiome, Sleep, Alcohol, Smoking, Stress&#xA;01:58:58 Acne, Hormones &amp; Insulin; Tool: Low Glycemic Diet, Dairy&#xA;02:07:26 Tools: Face Cleansing &amp; Acne; Scarring &amp; Popping Pimples&#xA;02:13:29 Tool: Treating Rosacea, Alcohol, Skin Care, Nutrition&#xA;02:18:31 Stubborn Rosacea, Over Cleansing, Pulsed Dye Laser&#xA;02:21:04 Psoriasis Treatment, Immune System &amp; Prescriptions&#xA;02:25:24 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelerate skin aging and cause certain skin cancers. I discuss the different types of sunscreens (physical, chemical, and mineral-based) and potential health concerns of the chemicals found in some (but not all) sunscreens.&#xA;I also discuss the importance of getting your skin (and not just moles) checked for pre-cancerous and cancer growths, the role of nutrition and lifestyle factors that improve skin health and appearance, and how to improve your skin by reducing local and systemic inflammation and supporting your microbiome. &#xA;I explain what works to improve your skin&#39;s youthfulness and appearance, including reducing wrinkles, sagging, and pore size. I review the data on ingesting (or topically applied) collagen, vitamin C, niacinamide, hyaluronic acid, and retinol, and what is known about the use of peptides (e.g., BPC-157, copper peptides) and red and far-red light phototherapies for improving skin health and appearance.&#xA;I also discuss the causes of acne, rosacea, and psoriasis and explain nutritional, skin care, and prescription-based approaches to treating these common skin conditions.&#xA;This episode ought to help everyone better understand the biology of the skin and help them make the best possible decisions for their skin health, care, and appearance according to age, goals, and current skin conditions.&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;Andrew&#39;s New Book&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Timestamps&#xA;00:00:00 Skin Health&#xA;00:02:59 Sponsors: Joovv, BetterHelp &amp; ROKA &#xA;00:07:18 Skin Biology, Skin Layers&#xA;00:12:40 Sun Exposure, UV Light &amp; Skin Cancers; Sunscreen&#xA;00:19:51 Aging, Sun Exposure, Skin Cancers, Physical Barriers&#xA;00:27:24 Sunburn &amp; Skin Cancers&#xA;00:30:09 Sponsor: AG1&#xA;00:31:58 Vitamin D, Sun Exposure &amp; Sunscreen&#xA;00:36:50 Organic (Chemical) Sunscreen &amp; Inorganic (Mineral-Based) Sunscreen&#xA;00:49:20 Skin Cancers, Moles, Laser Resurfacing&#xA;00:53:59 Sponsor: LMNT&#xA;00:55:34 Sun Exposure, Melanoma &amp; Life Expectancy&#xA;01:03:13 Tool: Youthful Skin, Collagen &amp; Vitamin C&#xA;01:12:55 Peptides, BPC-157, Copper&#xA;01:20:58 Tool: Niacinamide (Nicotinamide), Youthful Skin, Dark Spots, Hyaluronic Acid&#xA;01:26:25 Tool: Retinol (Retin-A, Tretinoin, Retinyl Esters), Youthful Skin&#xA;01:33:07 Tool: Phototherapy, Youthful Skin, Treating Skin Conditions&#xA;01:41:10 Tool: Nutrition for Skin Health, Anti-Inflammatory Diets&#xA;01:47:54 Highly Processed Foods, Advanced Glycation End Products &amp; Skin Health&#xA;01:52:08 Tools: Reduce Inflammation: Gut Microbiome, Sleep, Alcohol, Smoking, Stress&#xA;01:58:58 Acne, Hormones &amp; Insulin; Tool: Low Glycemic Diet, Dairy&#xA;02:07:26 Tools: Face Cleansing &amp; Acne; Scarring &amp; Popping Pimples&#xA;02:13:29 Tool: Treating Rosacea, Alcohol, Skin Care, Nutrition&#xA;02:18:31 Stubborn Rosacea, Over Cleansing, Pulsed Dye Laser&#xA;02:21:04 Psoriasis Treatment, Immune System &amp; Prescriptions&#xA;02:25:24 Zero-Cost Support, YouTube, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54e3c7e2-f0eb-4b39-b8e4-cd3cab960cd2/image">How to Improve Skin Health &amp; Appearance<url></url></image><guid isPermaLink="false">54e3c7e2-f0eb-4b39-b8e4-cd3cab960cd2</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 08:00:00 +0000</pubDate><duration>8874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54e3c7e2-f0eb-4b39-b8e4-cd3cab960cd2/file" length="142240530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Does Buying a Business Beat Real Estate Investing in 2024? <title>Does Buying a Business Beat Real Estate Investing in 2024? </title><description>Today’s guest makes up to $100,000 per year, PER investment, by buying businesses. Yep, you heard that right. We’re not talking about a few hundred bucks a month in cash flow like most rental properties get you. Instead, you can make a living by buying a business “no one wants,” which is exactly what Matt DeBoth is doing.&#xA;&#xA;Matt saw the writing on the wall after building up a sizable real estate portfolio. Low interest rates flooded buyers into the housing market, putting those with properties to sell in a great position. So, Matt sold many of his rental properties and wondered where he should put the money into. Over the next year, he spent his days researching businesses to buy, talking to business brokers, and eventually landed on a local pizza franchise. Matt was able to turn it around, and after months of hard work, he’s collecting serious cash flow from a business that only takes a few hours a week to manage!&#xA;&#xA;If you want to buy yourself a six-figure income stream and feel like now is the perfect time to take a pause from real estate investing, Matt’s story may be just what you need to get started. He shares how much it costs to buy a small business, how to manage it, what to look for in business investment opportunities, and what you can do TODAY to get started!&#xA;&#xA;In This Episode We Cover&#xA;How to create a six-figure income stream by buying small business franchises &#xA;Buying the businesses “no one wants” and how to easily spot an investing opportunity&#xA;Why a poorly run business can mean tremendous potential for you to make more money&#xA;The low-money-down small business loans that Matt is using to buy businesses &#xA;How to manage your business the right way so you only need to work a few hours a week &#xA;Who should (and shouldn’t) buy businesses, and how to pick one &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:34) Buying When No One Else Would&#xA;(04:02) House Hacking an Apartment?&#xA;(06:09) Selling Off His Rentals?!&#xA;(13:06) Ditching Rentals to Buy Businesses &#xA;(15:32) Buying His First Business&#xA;(17:45) Finding Investment Opportunities &#xA;(21:07) $100K/Year Income Streams? &#xA;(24:55) Managing the Businesses &#xA;(28:28) Who Should Buy Businesses? &#xA;(30:58) How to Get Started&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-980&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s guest makes up to $100,000 per year, PER investment, by buying businesses. Yep, you heard that right. We’re not talking about a few hundred bucks a month in cash flow like most rental properties get you. Instead, you can make a living by buying a business “no one wants,” which is exactly what Matt DeBoth is doing.&#xA;&#xA;Matt saw the writing on the wall after building up a sizable real estate portfolio. Low interest rates flooded buyers into the housing market, putting those with properties to sell in a great position. So, Matt sold many of his rental properties and wondered where he should put the money into. Over the next year, he spent his days researching businesses to buy, talking to business brokers, and eventually landed on a local pizza franchise. Matt was able to turn it around, and after months of hard work, he’s collecting serious cash flow from a business that only takes a few hours a week to manage!&#xA;&#xA;If you want to buy yourself a six-figure income stream and feel like now is the perfect time to take a pause from real estate investing, Matt’s story may be just what you need to get started. He shares how much it costs to buy a small business, how to manage it, what to look for in business investment opportunities, and what you can do TODAY to get started!&#xA;&#xA;In This Episode We Cover&#xA;How to create a six-figure income stream by buying small business franchises &#xA;Buying the businesses “no one wants” and how to easily spot an investing opportunity&#xA;Why a poorly run business can mean tremendous potential for you to make more money&#xA;The low-money-down small business loans that Matt is using to buy businesses &#xA;How to manage your business the right way so you only need to work a few hours a week &#xA;Who should (and shouldn’t) buy businesses, and how to pick one &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:34) Buying When No One Else Would&#xA;(04:02) House Hacking an Apartment?&#xA;(06:09) Selling Off His Rentals?!&#xA;(13:06) Ditching Rentals to Buy Businesses &#xA;(15:32) Buying His First Business&#xA;(17:45) Finding Investment Opportunities &#xA;(21:07) $100K/Year Income Streams? &#xA;(24:55) Managing the Businesses &#xA;(28:28) Who Should Buy Businesses? &#xA;(30:58) How to Get Started&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-980&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6179bec-f4e1-4627-8481-34e4d5f38fdc/image">Does Buying a Business Beat Real Estate Investing in 2024? <url></url></image><guid isPermaLink="false">e6179bec-f4e1-4627-8481-34e4d5f38fdc</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 06:00:00 +0000</pubDate><duration>2241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6179bec-f4e1-4627-8481-34e4d5f38fdc/file" length="58211194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner<title>The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner</title><description>Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed&#xA;&#xA;Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man Who Tasted Words’, and most recently, ‘Seven Deadly Sins’. &#xA;&#xA;In this conversation, Guy and Steven discuss topics such as, how sleep can strip belly fat, the one sleep disorder affecting up to 80% of people, the number one fix for insomnia, and the truth about sleep walking and other night time activities.&#xA;&#xA;(00:00) Intro&#xA;(02:05) Dr. Guy&#39;s Fascination With Neurological Conditions&#xA;(04:14) What Is Dr. Guy&#39;s Background&#xA;(06:25) What Is A Sleep Disorder Centre?&#xA;(08:00) Why Dr. Guy Chose To Study Sleep&#xA;(09:18) Is Sleep Important?&#xA;(11:23) Why We Need Sleep For Good Health&#xA;(12:58) A Large Percent Of The Population Has Insomnia&#xA;(17:04) What Is Narcolepsy&#xA;(18:02) What&#39;s Causing So Many Sleep Problems?&#xA;(21:05) What&#39;s The Perfect Sleeping Habit?&#xA;(24:35) Sleep Quantity Variance Per Person&#xA;(28:26) The Link Between Sleep And Weight Gain&#xA;(31:43) Circadian Rhythms Explained&#xA;(36:16) Blue Lights&#xA;(39:33) The Main Reasons People Are Struggling With Their Sleep&#xA;(44:34) Sleep Myths&#xA;(46:14) Chronotypes&#xA;(47:54) Where To Start Fixing Sleep Problems&#xA;(51:24) The Rise Of Sleep Trackers&#xA;(58:27) What Is The Glymphatic System?&#xA;(01:01:49) The Link Between Sleep Deprivation And Alzheimer&#39;s&#xA;(01:02:53) Medicating To Help Sleep&#xA;(01:04:37) Side Effects Of Melatonin&#xA;(01:06:04) Non-Medical Alternatives To Help Sleep&#xA;(01:14:37) Surgery To Fix Sleeping Issues&#xA;(01:17:48) What Would Brain Scans Reveal About Sleep Deprivation&#xA;(01:19:39) Sleep Deprivation Affects Your Mood&#xA;(01:21:10) Can Parts Of Our Brain Be Asleep?&#xA;(01:22:46) Dreaming&#xA;(01:25:07) Nightmares Explained&#xA;(01:25:53) Why Do We Remember Some Dreams And Not Others?&#xA;(01:28:11) Most Upsetting Sleep Disorder Dr. Guy Has Seen&#xA;(01:31:41) The Sleepwalking Murderer&#xA;(01:33:50) There Is Help For Insomnia&#xA;(01:35:17) The Different Types Of Insomnia&#xA;(01:36:41) The Man Who Tasted Words&#xA;(01:39:32) Autism And Synesthesia&#xA;(01:42:21) Are We Guilty Of Crimes If We Are Mentally Ill?&#xA;(01:45:00) Interventions To Help The Criminally Mentally Ill&#xA;(01:46:39) Crazy Stories Resulting From A Brain Disorder&#xA;(01:52:46) How Meeting People With Brain Disorders Has Changed Dr. Guy&#xA;(01:54:21) Guest&#39;s Last Question&#xA; &#xA;&#xA;You can purchase Guy’s books, here:&#xA;‘Seven Deadly Sins’ - https://g2ul0.app.link/aoUzRBkJNKb &#xA;‘The Nocturnal Brain’ - https://g2ul0.app.link/iLrSJxzKNKb&#xA;‘The Secret World of Sleep’ - https://g2ul0.app.link/W8nPXVCKNKb &#xA;&#xA;Follow Guy:&#xA;Instagram - https://g2ul0.app.link/CCqOwVnJNKb &#xA;Twitter - https://g2ul0.app.link/YC1itGqJNKb &#xA;&#xA;You can learn more about the study on light exposure patterns, here: https://g2ul0.app.link/2SQaT1KKNKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed&#xA;&#xA;Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man Who Tasted Words’, and most recently, ‘Seven Deadly Sins’. &#xA;&#xA;In this conversation, Guy and Steven discuss topics such as, how sleep can strip belly fat, the one sleep disorder affecting up to 80% of people, the number one fix for insomnia, and the truth about sleep walking and other night time activities.&#xA;&#xA;(00:00) Intro&#xA;(02:05) Dr. Guy&#39;s Fascination With Neurological Conditions&#xA;(04:14) What Is Dr. Guy&#39;s Background&#xA;(06:25) What Is A Sleep Disorder Centre?&#xA;(08:00) Why Dr. Guy Chose To Study Sleep&#xA;(09:18) Is Sleep Important?&#xA;(11:23) Why We Need Sleep For Good Health&#xA;(12:58) A Large Percent Of The Population Has Insomnia&#xA;(17:04) What Is Narcolepsy&#xA;(18:02) What&#39;s Causing So Many Sleep Problems?&#xA;(21:05) What&#39;s The Perfect Sleeping Habit?&#xA;(24:35) Sleep Quantity Variance Per Person&#xA;(28:26) The Link Between Sleep And Weight Gain&#xA;(31:43) Circadian Rhythms Explained&#xA;(36:16) Blue Lights&#xA;(39:33) The Main Reasons People Are Struggling With Their Sleep&#xA;(44:34) Sleep Myths&#xA;(46:14) Chronotypes&#xA;(47:54) Where To Start Fixing Sleep Problems&#xA;(51:24) The Rise Of Sleep Trackers&#xA;(58:27) What Is The Glymphatic System?&#xA;(01:01:49) The Link Between Sleep Deprivation And Alzheimer&#39;s&#xA;(01:02:53) Medicating To Help Sleep&#xA;(01:04:37) Side Effects Of Melatonin&#xA;(01:06:04) Non-Medical Alternatives To Help Sleep&#xA;(01:14:37) Surgery To Fix Sleeping Issues&#xA;(01:17:48) What Would Brain Scans Reveal About Sleep Deprivation&#xA;(01:19:39) Sleep Deprivation Affects Your Mood&#xA;(01:21:10) Can Parts Of Our Brain Be Asleep?&#xA;(01:22:46) Dreaming&#xA;(01:25:07) Nightmares Explained&#xA;(01:25:53) Why Do We Remember Some Dreams And Not Others?&#xA;(01:28:11) Most Upsetting Sleep Disorder Dr. Guy Has Seen&#xA;(01:31:41) The Sleepwalking Murderer&#xA;(01:33:50) There Is Help For Insomnia&#xA;(01:35:17) The Different Types Of Insomnia&#xA;(01:36:41) The Man Who Tasted Words&#xA;(01:39:32) Autism And Synesthesia&#xA;(01:42:21) Are We Guilty Of Crimes If We Are Mentally Ill?&#xA;(01:45:00) Interventions To Help The Criminally Mentally Ill&#xA;(01:46:39) Crazy Stories Resulting From A Brain Disorder&#xA;(01:52:46) How Meeting People With Brain Disorders Has Changed Dr. Guy&#xA;(01:54:21) Guest&#39;s Last Question&#xA; &#xA;&#xA;You can purchase Guy’s books, here:&#xA;‘Seven Deadly Sins’ - https://g2ul0.app.link/aoUzRBkJNKb &#xA;‘The Nocturnal Brain’ - https://g2ul0.app.link/iLrSJxzKNKb&#xA;‘The Secret World of Sleep’ - https://g2ul0.app.link/W8nPXVCKNKb &#xA;&#xA;Follow Guy:&#xA;Instagram - https://g2ul0.app.link/CCqOwVnJNKb &#xA;Twitter - https://g2ul0.app.link/YC1itGqJNKb &#xA;&#xA;You can learn more about the study on light exposure patterns, here: https://g2ul0.app.link/2SQaT1KKNKb &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://g2ul0.app.link/DOACBook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d07e5f60-4e1c-4909-9a6a-70596ce8df5e/image">The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner<url></url></image><guid isPermaLink="false">d07e5f60-4e1c-4909-9a6a-70596ce8df5e</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 05:00:00 +0000</pubDate><duration>7170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d07e5f60-4e1c-4909-9a6a-70596ce8df5e/file" length="84431726" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do the Thing, Get the Power | Mindset Monday<title>Do the Thing, Get the Power | Mindset Monday</title><description>Do you find it hard to stay on track, especially during those tempting summer days? In this Mindset Monday, we delve into the simple yet powerful principle: &#34;Do the thing, get the power.&#34; Discover how sticking to the right actions, behaviors, and mindset can transform your business, relationships, and life. Learn how to balance work and play while ensuring you&#39;re always moving forward. Share your thoughts in the comments and let&#39;s power up together this Monday!</description><encoded></encoded><summary>Do you find it hard to stay on track, especially during those tempting summer days? In this Mindset Monday, we delve into the simple yet powerful principle: &#34;Do the thing, get the power.&#34; Discover how sticking to the right actions, behaviors, and mindset can transform your business, relationships, and life. Learn how to balance work and play while ensuring you&#39;re always moving forward. Share your thoughts in the comments and let&#39;s power up together this Monday!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0931041c-a256-455d-81ce-938dab1a98fd/image">Do the Thing, Get the Power | Mindset Monday<url></url></image><guid isPermaLink="false">0931041c-a256-455d-81ce-938dab1a98fd</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 04:26:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0931041c-a256-455d-81ce-938dab1a98fd/file" length="2433766" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Fun Ideas to Shake Up Your Life &amp; Get Out Of A Rut<title>5 Fun Ideas to Shake Up Your Life &amp; Get Out Of A Rut</title><description>Want to know the secret to make your life exciting again? &#xA;&#xA;By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. &#xA;&#xA;In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. &#xA;&#xA;She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure. &#xA;&#xA;You are going to learn the surprising benefits of trying something new, and it doesn&#39;t have to cost a thing or take up very much time.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Want to know the secret to make your life exciting again? &#xA;&#xA;By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. &#xA;&#xA;In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. &#xA;&#xA;She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure. &#xA;&#xA;You are going to learn the surprising benefits of trying something new, and it doesn&#39;t have to cost a thing or take up very much time.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8b866ee-287d-4e5e-b377-fc2ae6c7e74f/image">5 Fun Ideas to Shake Up Your Life &amp; Get Out Of A Rut<url></url></image><guid isPermaLink="false">a8b866ee-287d-4e5e-b377-fc2ae6c7e74f</guid><clipId></clipId><pubDate>Mon, 01 Jul 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8b866ee-287d-4e5e-b377-fc2ae6c7e74f/file" length="42735177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Franz Ferdinand: The Killer (Part 1)<title>The Murder of Franz Ferdinand: The Killer (Part 1)</title><description>The assassination of Archduke Franz Ferdinand, heir to one of the world’s greatest empires, in June 1914, set in motion a series of events that would culminate in the First World War, where more than 15 million people would lose their lives. Franz Ferdinand’s assassin, Gavrilo Princip, did not share the same illustrious lineage. A Bosnian serb of humble origins who dreamed of a greater Yugoslavia, he was prepared to do anything to help advance his cause, and free his country from the clutches of the Austro-Hungarian Empire…&#xA;&#xA;Join Tom and Dominic in the first part of our series on history’s most consequential assassination, as they dive into rural Serbia, early 1900s Sarajevo, and the life of Gavrilo Princip, a boy who would join the Black Hand, a sinister, mysterious underground organisation, and sow the seeds of world war with two shots of his gun.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The assassination of Archduke Franz Ferdinand, heir to one of the world’s greatest empires, in June 1914, set in motion a series of events that would culminate in the First World War, where more than 15 million people would lose their lives. Franz Ferdinand’s assassin, Gavrilo Princip, did not share the same illustrious lineage. A Bosnian serb of humble origins who dreamed of a greater Yugoslavia, he was prepared to do anything to help advance his cause, and free his country from the clutches of the Austro-Hungarian Empire…&#xA;&#xA;Join Tom and Dominic in the first part of our series on history’s most consequential assassination, as they dive into rural Serbia, early 1900s Sarajevo, and the life of Gavrilo Princip, a boy who would join the Black Hand, a sinister, mysterious underground organisation, and sow the seeds of world war with two shots of his gun.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9cd2ba6-2757-4171-8a3c-cc7b93d9de14/image">The Murder of Franz Ferdinand: The Killer (Part 1)<url></url></image><guid isPermaLink="false">c9cd2ba6-2757-4171-8a3c-cc7b93d9de14</guid><clipId></clipId><pubDate>Sun, 30 Jun 2024 23:30:00 +0000</pubDate><duration>3885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9cd2ba6-2757-4171-8a3c-cc7b93d9de14/file" length="92421011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fabio | Club Random with Bill Maher<title>Fabio | Club Random with Bill Maher</title><description>Fabio Lanzoni was the first international male model, graced the covers of over 400 romance novels, and did the first Gap campaign, plus work for Versace and Armani. Bill Maher and Fabio go deep on Italians, hair extensions on dudes, how if married, their wives would be Real Housewives, romance novels and the fantasy element that crosses the line, #Me Too in the Middle East, third act problems in some forms of adult entertainment, how college makes people more stupid, how some people can’t be alone, we’re talking to you, J Lo, how Italian men move home, and so much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Fabio Lanzoni was the first international male model, graced the covers of over 400 romance novels, and did the first Gap campaign, plus work for Versace and Armani. Bill Maher and Fabio go deep on Italians, hair extensions on dudes, how if married, their wives would be Real Housewives, romance novels and the fantasy element that crosses the line, #Me Too in the Middle East, third act problems in some forms of adult entertainment, how college makes people more stupid, how some people can’t be alone, we’re talking to you, J Lo, how Italian men move home, and so much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2216ef49-5af7-4d31-ab47-a65010c644a9/image">Fabio | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2216ef49-5af7-4d31-ab47-a65010c644a9</guid><clipId></clipId><pubDate>Sun, 30 Jun 2024 19:00:00 +0000</pubDate><duration>4866</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2216ef49-5af7-4d31-ab47-a65010c644a9/file" length="57953455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Billy Dee Williams<title>Listen Now: The Sage Steele Show | Billy Dee Williams</title><description>Stars Wars Lando-legend, superstar OG actor Billy Dee Williams &amp; Sage Steele on breaking the color barrier, the pressure black public figures face, Billy’s charming demeanor, learning from different cultures, valuing individualism, true diversity, self-realization, spiritual awakening, the universe’s energy, maintaining privacy, spiritual awakening, God, faith and more.&#xA;&#xA;Sponsor the Sage Steele Podcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Stars Wars Lando-legend, superstar OG actor Billy Dee Williams &amp; Sage Steele on breaking the color barrier, the pressure black public figures face, Billy’s charming demeanor, learning from different cultures, valuing individualism, true diversity, self-realization, spiritual awakening, the universe’s energy, maintaining privacy, spiritual awakening, God, faith and more.&#xA;&#xA;Sponsor the Sage Steele Podcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/528dcfa4-aa8c-49a8-8093-9ccbd746c4e8/image">Listen Now: The Sage Steele Show | Billy Dee Williams<url></url></image><guid isPermaLink="false">528dcfa4-aa8c-49a8-8093-9ccbd746c4e8</guid><clipId></clipId><pubDate>Sat, 29 Jun 2024 12:00:00 +0000</pubDate><duration>202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/528dcfa4-aa8c-49a8-8093-9ccbd746c4e8/file" length="4959221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #665: Ray Kurzweil, Rep. Tulsi Gabbard, Chris Matthews <title>Ep. #665: Ray Kurzweil, Rep. Tulsi Gabbard, Chris Matthews </title><description>Bill’s guests are Ray Kurzweil, Rep. Tulsi Gabbard, Chris Matthews (Originally aired 6/28/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ray Kurzweil, Rep. Tulsi Gabbard, Chris Matthews (Originally aired 6/28/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63290dde-18ad-4391-b52c-777c2cf9dc99/image">Ep. #665: Ray Kurzweil, Rep. Tulsi Gabbard, Chris Matthews <url></url></image><guid isPermaLink="false">63290dde-18ad-4391-b52c-777c2cf9dc99</guid><clipId></clipId><pubDate>Sat, 29 Jun 2024 07:00:00 +0000</pubDate><duration>3503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63290dde-18ad-4391-b52c-777c2cf9dc99/file" length="41653532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5659<title>Notowanie 5659</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8bf2ddb-9b83-4d22-9447-9a71f8a1aeb7/image">Notowanie 5659<url></url></image><guid isPermaLink="false">f8bf2ddb-9b83-4d22-9447-9a71f8a1aeb7</guid><clipId></clipId><pubDate>Fri, 28 Jun 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8bf2ddb-9b83-4d22-9447-9a71f8a1aeb7/file" length="10123828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: What Happens to The Housing Market if Mortgage Rates Stay High?<title>BiggerNews: What Happens to The Housing Market if Mortgage Rates Stay High?</title><description>Mortgage rates were supposed to be going down by now, but what happened? Even in late 2023, many housing market experts predicted that we’d be seeing high to mid six percent mortgage rates at this point and hovering around the high five percent rate mark by the end of the year, but the Fed isn’t showing any sign of lowering rates soon. Some experts even believe rates could go UP again this year as the job market stays hot and the economy sees unprecedented strength. This begs the question: What IF mortgage rates remain high?&#xA;&#xA;It’s a reality many of us don’t want to see, but 2024 could end with minor, if any, rate cuts, keeping monthly mortgage payments high and affordability low. So, what should an investor do in this situation? Sit on the sidelines? Invest in a different asset class? Pray to Jerome Powell? While that last option may be worthwhile, top real estate investors are saying that NOW is the time to buy BEFORE rates fall. What do we mean?&#xA;&#xA;We’ve got the entire expert investor panel from On the Market here to give their take on what investors should do IF rates don’t fall. From house flipping to long-term buy and hold rentals, our nationwide panel of investors shares exactly what they’re doing to make money even with high interest rates. Plus, we’ll give our predictions on when rates could fall, what will happen to housing inventory, what young people should do NOW to get their first house, and why investors need to “reset” if they want to thrive in this high rate housing market. &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Mortgage rate predictions and when interest rates could finally start falling &#xA;What should investors do IF mortgage rates stay high throughout 2024&#xA;The “lock-in effect” and whether or not high rates are leading to lower inventory &#xA;The homes that are flying off the market in many areas (and the ones that are sitting)&#xA;How young people can creatively get into their first home or investment property&#xA;Why investors MUST “reset” their expectations if they’re to build wealth in this housing market &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(04:45) When Could Mortgage Rates Fall?&#xA;(13:48) Inventory is Getting Gobbled Up&#xA;(19:56) Can Young People Make It? &#xA;(24:19) Investors Must &#34;Reset&#34; &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-979&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates were supposed to be going down by now, but what happened? Even in late 2023, many housing market experts predicted that we’d be seeing high to mid six percent mortgage rates at this point and hovering around the high five percent rate mark by the end of the year, but the Fed isn’t showing any sign of lowering rates soon. Some experts even believe rates could go UP again this year as the job market stays hot and the economy sees unprecedented strength. This begs the question: What IF mortgage rates remain high?&#xA;&#xA;It’s a reality many of us don’t want to see, but 2024 could end with minor, if any, rate cuts, keeping monthly mortgage payments high and affordability low. So, what should an investor do in this situation? Sit on the sidelines? Invest in a different asset class? Pray to Jerome Powell? While that last option may be worthwhile, top real estate investors are saying that NOW is the time to buy BEFORE rates fall. What do we mean?&#xA;&#xA;We’ve got the entire expert investor panel from On the Market here to give their take on what investors should do IF rates don’t fall. From house flipping to long-term buy and hold rentals, our nationwide panel of investors shares exactly what they’re doing to make money even with high interest rates. Plus, we’ll give our predictions on when rates could fall, what will happen to housing inventory, what young people should do NOW to get their first house, and why investors need to “reset” if they want to thrive in this high rate housing market. &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Mortgage rate predictions and when interest rates could finally start falling &#xA;What should investors do IF mortgage rates stay high throughout 2024&#xA;The “lock-in effect” and whether or not high rates are leading to lower inventory &#xA;The homes that are flying off the market in many areas (and the ones that are sitting)&#xA;How young people can creatively get into their first home or investment property&#xA;Why investors MUST “reset” their expectations if they’re to build wealth in this housing market &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(04:45) When Could Mortgage Rates Fall?&#xA;(13:48) Inventory is Getting Gobbled Up&#xA;(19:56) Can Young People Make It? &#xA;(24:19) Investors Must &#34;Reset&#34; &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-979&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6889455-8fe8-4855-b702-7a3e6c7d975b/image">BiggerNews: What Happens to The Housing Market if Mortgage Rates Stay High?<url></url></image><guid isPermaLink="false">d6889455-8fe8-4855-b702-7a3e6c7d975b</guid><clipId></clipId><pubDate>Fri, 28 Jun 2024 06:00:00 +0000</pubDate><duration>2213</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6889455-8fe8-4855-b702-7a3e6c7d975b/file" length="79941425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 168: STOP Doing THIS! It&#39;s Hurting Your Sleep!: The Fitness Scientist<title>Moment 168: STOP Doing THIS! It&#39;s Hurting Your Sleep!: The Fitness Scientist</title><description>You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it meant. In this moment, world-renowned human performance expert, Kristen Holmes gives a simple break down of this rhythm and its massive impacts. Kirsten says that the circadian rhythm is basically physical, mental and behavioral changes that happen over a 24 hour cycle. All of these changes are controlled by a master clock in your brain regulating every cell in your body through chemical signals. Disrupting this rhythm can cause massive health consequence such as cancer, metabolic and cardiovascular disease, as well as mental health issues. The main cause of disruption is from light which confuses the brain’s master clock, this means that you often have to fight aspects of modern life and make sure you protect your sleep by controlling your home environment&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/cN1kzWoXLKb&#xA;Spotify- https://g2ul0.app.link/kO45FhmXLKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Kristen:&#xA;https://www.instagram.com/kristen_holmes2126/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it meant. In this moment, world-renowned human performance expert, Kristen Holmes gives a simple break down of this rhythm and its massive impacts. Kirsten says that the circadian rhythm is basically physical, mental and behavioral changes that happen over a 24 hour cycle. All of these changes are controlled by a master clock in your brain regulating every cell in your body through chemical signals. Disrupting this rhythm can cause massive health consequence such as cancer, metabolic and cardiovascular disease, as well as mental health issues. The main cause of disruption is from light which confuses the brain’s master clock, this means that you often have to fight aspects of modern life and make sure you protect your sleep by controlling your home environment&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/cN1kzWoXLKb&#xA;Spotify- https://g2ul0.app.link/kO45FhmXLKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Kristen:&#xA;https://www.instagram.com/kristen_holmes2126/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e090e6f-179e-485e-a1a9-652f16501925/image">Moment 168: STOP Doing THIS! It&#39;s Hurting Your Sleep!: The Fitness Scientist<url></url></image><guid isPermaLink="false">8e090e6f-179e-485e-a1a9-652f16501925</guid><clipId></clipId><pubDate>Fri, 28 Jun 2024 05:00:00 +0000</pubDate><duration>885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e090e6f-179e-485e-a1a9-652f16501925/file" length="9902185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dynasty: The Rise and Fall of the House of Caesar (Extract)<title>Dynasty: The Rise and Fall of the House of Caesar (Extract)</title><description>To coincide with the re-release of Dynasty in audiobook, now with Tom Holland himself narrating, we have the book’s introduction for you to enjoy.&#xA; &#xA;Dynasty, the sequel to Rubicon, is a dazzling portrait of Rome&#39;s first imperial dynasty, tracing the full astonishing story of its rule of the world. Ranging from the great capital rebuilt in marble by Augustus to the dank and barbarian-haunted forests of Germany, it is populated by a spectacular cast: murderers and metrosexuals, adulterers and druids, scheming grandmothers and reluctant gladiators.&#xA; &#xA;Dynasty’s re-released audiobook, narrated by our very own Tom Holland, is OUT NOW in the UK.&#xA;_____&#xA;&#xA;Dynasty continues Rubicon&#39;s story, opening where that book ended: with the murder of Julius Caesar. This is the period of the first and perhaps greatest Roman Emperors and it&#39;s a colorful story of rule and ruination, running from the rise of Augustus through to the death of Nero. Holland&#39;s expansive history also has distinct shades of I Claudius, with five wonderfully vivid (and in three cases, thoroughly depraved) Emperors—Augustus, Tiberius, Caligula, Claudius, and Nero—featured, along with numerous fascinating secondary characters. Intrigue, murder, naked ambition and treachery, greed, gluttony, lust, incest, pageantry, decadence—the tale of these five Caesars continues to cast a mesmerizing spell across the millennia.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>To coincide with the re-release of Dynasty in audiobook, now with Tom Holland himself narrating, we have the book’s introduction for you to enjoy.&#xA; &#xA;Dynasty, the sequel to Rubicon, is a dazzling portrait of Rome&#39;s first imperial dynasty, tracing the full astonishing story of its rule of the world. Ranging from the great capital rebuilt in marble by Augustus to the dank and barbarian-haunted forests of Germany, it is populated by a spectacular cast: murderers and metrosexuals, adulterers and druids, scheming grandmothers and reluctant gladiators.&#xA; &#xA;Dynasty’s re-released audiobook, narrated by our very own Tom Holland, is OUT NOW in the UK.&#xA;_____&#xA;&#xA;Dynasty continues Rubicon&#39;s story, opening where that book ended: with the murder of Julius Caesar. This is the period of the first and perhaps greatest Roman Emperors and it&#39;s a colorful story of rule and ruination, running from the rise of Augustus through to the death of Nero. Holland&#39;s expansive history also has distinct shades of I Claudius, with five wonderfully vivid (and in three cases, thoroughly depraved) Emperors—Augustus, Tiberius, Caligula, Claudius, and Nero—featured, along with numerous fascinating secondary characters. Intrigue, murder, naked ambition and treachery, greed, gluttony, lust, incest, pageantry, decadence—the tale of these five Caesars continues to cast a mesmerizing spell across the millennia.&#xA;&#xA;_______&#xA;&#xA;*The Rest Is History LIVE in the U.S.A.*&#xA;If you live in the States, we&#39;ve got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York. &#xA;&#xA;*The Rest Is History LIVE at the Royal Albert Hall*&#xA;Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven.&#xA;&#xA;Tickets on sale now at TheRestIsHistory.com&#xA;_______&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6de3a4e-ac77-4260-b2db-a8f82ae95cf5/image">Dynasty: The Rise and Fall of the House of Caesar (Extract)<url></url></image><guid isPermaLink="false">a6de3a4e-ac77-4260-b2db-a8f82ae95cf5</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 23:00:00 +0000</pubDate><duration>2038</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6de3a4e-ac77-4260-b2db-a8f82ae95cf5/file" length="48875087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 - Democracy, Whiskey, Sexy x5 feat. Lindsay Mullan<title>7 - Democracy, Whiskey, Sexy x5 feat. Lindsay Mullan</title><description>I recorded an episode in-person for the first time ever, and the audio quality is uhhhhhhhhh mixed, we&#39;ll say. But hey, when you&#39;ve got a guest this good, a little diminished audio is worth the trouble. Comedian, Actor, Whole-ass show creator Lindsay Mullan joins us this week, and we spend a lot of time talking about whether or not it&#39;s worth it to focus your creative efforts on hating another, much more famous person, and the possible consequences of attaching yourself to someone you don&#39;t even like. Then, a quicker than usual Real Time recap but don&#39;t worry, there&#39;s still a ton of dog shit in there. Aaron McGruder probably takes the title of Best Panel Guest from Connie Rice, for the record.Here&#39;s Lindsay&#39;s website! Here is Linday&#39;s Instagram! Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I recorded an episode in-person for the first time ever, and the audio quality is uhhhhhhhhh mixed, we&#39;ll say. But hey, when you&#39;ve got a guest this good, a little diminished audio is worth the trouble. Comedian, Actor, Whole-ass show creator Lindsay Mullan joins us this week, and we spend a lot of time talking about whether or not it&#39;s worth it to focus your creative efforts on hating another, much more famous person, and the possible consequences of attaching yourself to someone you don&#39;t even like. Then, a quicker than usual Real Time recap but don&#39;t worry, there&#39;s still a ton of dog shit in there. Aaron McGruder probably takes the title of Best Panel Guest from Connie Rice, for the record.Here&#39;s Lindsay&#39;s website! Here is Linday&#39;s Instagram! Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbe69d21-4a48-4c19-b1cd-f1b450f53a29/image">7 - Democracy, Whiskey, Sexy x5 feat. Lindsay Mullan<url></url></image><guid isPermaLink="false">bbe69d21-4a48-4c19-b1cd-f1b450f53a29</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 22:58:16 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbe69d21-4a48-4c19-b1cd-f1b450f53a29/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5658<title>Notowanie 5658</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9104639c-8cc7-4f1e-8326-1bc9b43394ce/image">Notowanie 5658<url></url></image><guid isPermaLink="false">9104639c-8cc7-4f1e-8326-1bc9b43394ce</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9104639c-8cc7-4f1e-8326-1bc9b43394ce/file" length="9566270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your First, Second, or Third Rental Property!<title>How to Buy Your First, Second, or Third Rental Property!</title><description>“The stack” method is how to buy rental property faster than you thought possible. With so many real estate investing beginners wondering how to build a real estate portfolio, especially in today’s market, Dave Meyer, VP of Market Intelligence at BiggerPockets, decided to reintroduce “the stack” on today’s podcast. In it, he’ll show you exactly how someone with zero real estate investing experience can go from one to two to three rentals and beyond by following this simple framework.&#xA;&#xA;If you’ve struggled to buy your first rental property or never made it past the first deal, this is the episode to watch. Dave walks through how you can use “the stack” method to explode your real estate portfolio, the three simple steps to start buying rental properties today, and the one tool top real estate investors use to buy more real estate and find financial freedom faster. Beginner or investing veteran, if you’re feeling stuck but want to reach your financial goals, this might be just what you need.&#xA;&#xA;Sign up for BiggerPockets Pro to get unlimited access to the rental property calculator and all the tools from today’s video. Use code “FIRSTPOD24” to receive 20% off! &#xA;&#xA;In This Episode We Cover&#xA;How to buy your first, second, or third rental property using “the stack” method&#xA;The easiest way to find real estate deals in today’s market, even if you have no experience &#xA;How to analyze a rental property in just minutes with the BiggerPockets Rental Property Calculator&#xA;Financing and funding your first/next deal and why it’s not as hard as you think&#xA;The best real estate investing tool for those who want to explode their portfolios &#xA;Why real estate is the perfect investment for financial freedom &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(00:35) How to Buy Your First Rental Property&#xA;(02:53) Achieving Financial Freedom&#xA;(05:03) Scared to Invest?&#xA;(09:44) &#34;The Stack&#34; Method&#xA;(12:11) 1. Finding Deals&#xA;(14:20) How to Analyze a Rental Property &#xA;(25:36) 2. Finding Financing/Funding &#xA;(28:34) 3. Finding Direction&#xA;(31:14) 3-Step Recap&#xA;(32:40) What Pro Investors Do&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“The stack” method is how to buy rental property faster than you thought possible. With so many real estate investing beginners wondering how to build a real estate portfolio, especially in today’s market, Dave Meyer, VP of Market Intelligence at BiggerPockets, decided to reintroduce “the stack” on today’s podcast. In it, he’ll show you exactly how someone with zero real estate investing experience can go from one to two to three rentals and beyond by following this simple framework.&#xA;&#xA;If you’ve struggled to buy your first rental property or never made it past the first deal, this is the episode to watch. Dave walks through how you can use “the stack” method to explode your real estate portfolio, the three simple steps to start buying rental properties today, and the one tool top real estate investors use to buy more real estate and find financial freedom faster. Beginner or investing veteran, if you’re feeling stuck but want to reach your financial goals, this might be just what you need.&#xA;&#xA;Sign up for BiggerPockets Pro to get unlimited access to the rental property calculator and all the tools from today’s video. Use code “FIRSTPOD24” to receive 20% off! &#xA;&#xA;In This Episode We Cover&#xA;How to buy your first, second, or third rental property using “the stack” method&#xA;The easiest way to find real estate deals in today’s market, even if you have no experience &#xA;How to analyze a rental property in just minutes with the BiggerPockets Rental Property Calculator&#xA;Financing and funding your first/next deal and why it’s not as hard as you think&#xA;The best real estate investing tool for those who want to explode their portfolios &#xA;Why real estate is the perfect investment for financial freedom &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(00:35) How to Buy Your First Rental Property&#xA;(02:53) Achieving Financial Freedom&#xA;(05:03) Scared to Invest?&#xA;(09:44) &#34;The Stack&#34; Method&#xA;(12:11) 1. Finding Deals&#xA;(14:20) How to Analyze a Rental Property &#xA;(25:36) 2. Finding Financing/Funding &#xA;(28:34) 3. Finding Direction&#xA;(31:14) 3-Step Recap&#xA;(32:40) What Pro Investors Do&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e46385-0881-4242-8ed8-ef333029b966/image">How to Buy Your First, Second, or Third Rental Property!<url></url></image><guid isPermaLink="false">83e46385-0881-4242-8ed8-ef333029b966</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 06:00:00 +0000</pubDate><duration>2551</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e46385-0881-4242-8ed8-ef333029b966/file" length="102174945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fasting Expert: &#34;The Truth About Ozempic&#34;, These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn&#39;t Safe! - Dr Mindy Pelz<title>The Fasting Expert: &#34;The Truth About Ozempic&#34;, These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn&#39;t Safe! - Dr Mindy Pelz</title><description>Unlocked: The hidden healing powers of fasting for your heart, hormones, and health.&#xA;&#xA;Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, and the host of ‘The Resetter Podcast’. She is also the author of best-selling books such as, ‘The Reset Factor’, ‘The Menopause Reset’, ‘Fast Like A Girl’, and ‘Eat Like A Girl’. &#xA;&#xA;In this conversation, Mindy and Steven discuss topics such as, the secret to losing 18 pounds in 2 months, how to actually strip belly fat, the toolbox you need for optimal health, and ‘nature’s Ozempic’ for weight loss. &#xA;&#xA;00:00 Intro&#xA;01:14 Impact From The Last Episode&#xA;04:00 Impact Of The Book Globally&#xA;08:15 What Is Fasting?&#xA;12:40 We&#39;re Sold Dangerous Food As Safe&#xA;14:24 How To Read A Food Label To Know If It&#39;s Harmful For Us&#xA;16:35 What About Eating Frequency?&#xA;18:32 What Is Calorie Restrictive Eating?&#xA;20:00 Your Thoughts On Ozempic As A Tool For Weightloss&#xA;26:12 Are We Choosing Comfort Over Hardwork?&#xA;31:52 Ketos And The Ketogenic Diet&#xA;33:23 How Long Do I Need To Fast To Switch To Fat Burning?&#xA;34:50 Can You Have Liquids When Fasting?&#xA;35:31 Common Myths And Mistakes About Intermittent Fasting&#xA;40:35 How Does Fasting Affect The Microbiome?&#xA;46:34 The Benefits Of Fasting&#xA;48:48 When Shouldn&#39;t Women Fast?&#xA;51:04 The Impact Of Fasting Before Menstruation&#xA;52:01 The Rise In Menstrual Cycle Changes&#xA;54:03 Accommodations For Women In The Workplace&#xA;57:04 Let&#39;s Talk Apple Cider Vinegar&#xA;59:48 When Should We Be Eating?&#xA;01:01:44 Recommendations For Weightloss And Repair&#xA;01:03:25 Cancer Feeding Foods&#xA;01:06:03 What Is An Obesegen?&#xA;01:09:10 Ozempic Is Not The Way To Solve The Obesity Crisis&#xA;01:10:59 How Would Mindy Fix The Food System?&#xA;01:15:19 Can Fasting Help Our Body Heal?&#xA;01:19:55 Is Protein Really That Good?&#xA;01:24:12 How Important Is Our Liver?&#xA;01:30:05 Daily Routines For Checking Your Body Is Functioning Well&#xA;01:32:43 We Are Getting Less Nutrients From Our Crops&#xA;01:36:57 Is Alcohol Good For Us?&#xA;01:44:24 Is There A Link Between Oxytocin And Diet?&#xA;01:48:00 The Loneliness Epidemic&#xA;01:48:12 The DOAC Health Toolbox&#xA;01:56:08 Last Guest Question&#xA;&#xA;Follow Mindy: &#xA;Instagram - https://g2ul0.app.link/OLbPC9TrKKb &#xA;YouTube - https://g2ul0.app.link/MindyPelzYT &#xA;&#xA;You can pre-order Mindy’s book, ‘Eat Like a Girl: 100+ Delicious Recipes’, here: https://hayhs.com/elag_pp_hc_az &#xA;&#xA;You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;You can learn more about the different studies that Mindy speaks about here: &#xA;&#xA;Obesogens: https://g2ul0.app.link/LVvfw4XsKKb &#xA;&#xA;The effects of vinegar on your health: https://g2ul0.app.link/APbkegUsKKb, https://g2ul0.app.link/aWXpMv5sKKb, https://g2ul0.app.link/gDfDdBitKKb &#xA;&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Unlocked: The hidden healing powers of fasting for your heart, hormones, and health.&#xA;&#xA;Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, and the host of ‘The Resetter Podcast’. She is also the author of best-selling books such as, ‘The Reset Factor’, ‘The Menopause Reset’, ‘Fast Like A Girl’, and ‘Eat Like A Girl’. &#xA;&#xA;In this conversation, Mindy and Steven discuss topics such as, the secret to losing 18 pounds in 2 months, how to actually strip belly fat, the toolbox you need for optimal health, and ‘nature’s Ozempic’ for weight loss. &#xA;&#xA;00:00 Intro&#xA;01:14 Impact From The Last Episode&#xA;04:00 Impact Of The Book Globally&#xA;08:15 What Is Fasting?&#xA;12:40 We&#39;re Sold Dangerous Food As Safe&#xA;14:24 How To Read A Food Label To Know If It&#39;s Harmful For Us&#xA;16:35 What About Eating Frequency?&#xA;18:32 What Is Calorie Restrictive Eating?&#xA;20:00 Your Thoughts On Ozempic As A Tool For Weightloss&#xA;26:12 Are We Choosing Comfort Over Hardwork?&#xA;31:52 Ketos And The Ketogenic Diet&#xA;33:23 How Long Do I Need To Fast To Switch To Fat Burning?&#xA;34:50 Can You Have Liquids When Fasting?&#xA;35:31 Common Myths And Mistakes About Intermittent Fasting&#xA;40:35 How Does Fasting Affect The Microbiome?&#xA;46:34 The Benefits Of Fasting&#xA;48:48 When Shouldn&#39;t Women Fast?&#xA;51:04 The Impact Of Fasting Before Menstruation&#xA;52:01 The Rise In Menstrual Cycle Changes&#xA;54:03 Accommodations For Women In The Workplace&#xA;57:04 Let&#39;s Talk Apple Cider Vinegar&#xA;59:48 When Should We Be Eating?&#xA;01:01:44 Recommendations For Weightloss And Repair&#xA;01:03:25 Cancer Feeding Foods&#xA;01:06:03 What Is An Obesegen?&#xA;01:09:10 Ozempic Is Not The Way To Solve The Obesity Crisis&#xA;01:10:59 How Would Mindy Fix The Food System?&#xA;01:15:19 Can Fasting Help Our Body Heal?&#xA;01:19:55 Is Protein Really That Good?&#xA;01:24:12 How Important Is Our Liver?&#xA;01:30:05 Daily Routines For Checking Your Body Is Functioning Well&#xA;01:32:43 We Are Getting Less Nutrients From Our Crops&#xA;01:36:57 Is Alcohol Good For Us?&#xA;01:44:24 Is There A Link Between Oxytocin And Diet?&#xA;01:48:00 The Loneliness Epidemic&#xA;01:48:12 The DOAC Health Toolbox&#xA;01:56:08 Last Guest Question&#xA;&#xA;Follow Mindy: &#xA;Instagram - https://g2ul0.app.link/OLbPC9TrKKb &#xA;YouTube - https://g2ul0.app.link/MindyPelzYT &#xA;&#xA;You can pre-order Mindy’s book, ‘Eat Like a Girl: 100+ Delicious Recipes’, here: https://hayhs.com/elag_pp_hc_az &#xA;&#xA;You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;You can learn more about the different studies that Mindy speaks about here: &#xA;&#xA;Obesogens: https://g2ul0.app.link/LVvfw4XsKKb &#xA;&#xA;The effects of vinegar on your health: https://g2ul0.app.link/APbkegUsKKb, https://g2ul0.app.link/aWXpMv5sKKb, https://g2ul0.app.link/gDfDdBitKKb &#xA;&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes &#xA;&#xA;You can purchase The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f81f9b63-133d-43d0-b7a3-dfd35a79f451/image">The Fasting Expert: &#34;The Truth About Ozempic&#34;, These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn&#39;t Safe! - Dr Mindy Pelz<url></url></image><guid isPermaLink="false">f81f9b63-133d-43d0-b7a3-dfd35a79f451</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 05:00:00 +0000</pubDate><duration>7188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f81f9b63-133d-43d0-b7a3-dfd35a79f451/file" length="84637676" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brain Hacks: 6 Secrets to Learn Faster &amp; Unlock The Full Power Of Your Mind<title>Brain Hacks: 6 Secrets to Learn Faster &amp; Unlock The Full Power Of Your Mind</title><description>Do you want to know the most important lesson from 200,000 brain scans? &#xA;&#xA;What about the daily habits that make you smarter, improve your memory, and help you learn faster? &#xA;&#xA;Would you like to control your mind and speak to yourself in a more positive way? &#xA;&#xA;Today’s episode is a masterclass on how you can unleash the full potential of your brain.&#xA;&#xA;Your brain health is pivotal when it comes to your mental health, memory, focus, and more. So it is time to start prioritizing it. &#xA;&#xA;In this episode, you’re getting the simple, science-backed hacks and daily practices you can start implementing today – and they are easier than you think.&#xA;&#xA;6 world renowned experts, including the #1 brain doctor, a professor from Harvard Medical School, and other esteemed researchers are giving you a step by step guide to build a better brain. &#xA;&#xA;After you finish listening, you’ll love the full podcast episodes with each of the experts featured today.&#xA;&#xA;Check out the full episodes here:&#xA;&#xA;Dr. Sarah Wakeman: www.melrobbins.com/podcasts/episode-155&#xA;&#xA;Dr. Daniel Amen: www.melrobbins.com/podcasts/episode-90&#xA;&#xA;Jim Kwik: www.melrobbins.com/podcasts/episode-128&#xA;&#xA;Dr. Paul Conti: www.melrobbins.com/podcasts/episode-125&#xA;&#xA;Shawn Achor: www.melrobbins.com/podcasts/episode-79&#xA;&#xA;Dr. Joseph Ferrari: www.melrobbins.com/podcasts/episode-127&#xA;&#xA;For more resources, including links to the 6 experts’ websites, research, and social media, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know the most important lesson from 200,000 brain scans? &#xA;&#xA;What about the daily habits that make you smarter, improve your memory, and help you learn faster? &#xA;&#xA;Would you like to control your mind and speak to yourself in a more positive way? &#xA;&#xA;Today’s episode is a masterclass on how you can unleash the full potential of your brain.&#xA;&#xA;Your brain health is pivotal when it comes to your mental health, memory, focus, and more. So it is time to start prioritizing it. &#xA;&#xA;In this episode, you’re getting the simple, science-backed hacks and daily practices you can start implementing today – and they are easier than you think.&#xA;&#xA;6 world renowned experts, including the #1 brain doctor, a professor from Harvard Medical School, and other esteemed researchers are giving you a step by step guide to build a better brain. &#xA;&#xA;After you finish listening, you’ll love the full podcast episodes with each of the experts featured today.&#xA;&#xA;Check out the full episodes here:&#xA;&#xA;Dr. Sarah Wakeman: www.melrobbins.com/podcasts/episode-155&#xA;&#xA;Dr. Daniel Amen: www.melrobbins.com/podcasts/episode-90&#xA;&#xA;Jim Kwik: www.melrobbins.com/podcasts/episode-128&#xA;&#xA;Dr. Paul Conti: www.melrobbins.com/podcasts/episode-125&#xA;&#xA;Shawn Achor: www.melrobbins.com/podcasts/episode-79&#xA;&#xA;Dr. Joseph Ferrari: www.melrobbins.com/podcasts/episode-127&#xA;&#xA;For more resources, including links to the 6 experts’ websites, research, and social media, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c89aa2e0-b4ce-44fd-9f6c-95c2aa36e9df/image">Brain Hacks: 6 Secrets to Learn Faster &amp; Unlock The Full Power Of Your Mind<url></url></image><guid isPermaLink="false">c89aa2e0-b4ce-44fd-9f6c-95c2aa36e9df</guid><clipId></clipId><pubDate>Thu, 27 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c89aa2e0-b4ce-44fd-9f6c-95c2aa36e9df/file" length="48849284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Modern British Elections (Part 2)<title>Modern British Elections (Part 2)</title><description>From the turn of the 20th century, election campaigns - though still replete with politicians behaving badly - have evolved. They have become less mass-participation events or festivals, and receded, with the majority of the population growing increasingly indifferent. Though, following Nixon and Kennedy’s presidential campaigns in the 1960’s, there seeped across the Atlantic a sense that elections were a “race”, which could actively alter the outcome of an election rather than merely acting as a summoning call to predetermined voters. However, the gaffs endured. For instance, Winston Churchill’s famously controversial speech in 1945, during the election that he later lost to the politically adept Clement Attlee; Harold Wilson’s large crowd of hecklers during his 1964 campaign, and John Major&#39;s infamous soap-box orations. Then, with the landmark election of 1983, Margaret Thatcher revolutionised campaigning strategy by capitalising on television. This trend has endured through the various campaigns of her successors, many in their way just as dysfunctional, derisory, and even comical as those of their early predecessors.&#xA;Join Dominic and Tom as, with a week to go until Britain enters the polls, they discuss the evolution of campaigning from the 20th century through to the present day. They reveal in glorious technicolour who have been the most effective campaigners of British politics; who the worst, and why. With a cast of characters including Clement Attlee and Winston Churchill, Margaret Thatcher and Harold Wilson, Tony Blair, Boris Johnson, Jeremy Corbyn and Ed Davey; they reveal some of the funniest, and most shocking election gaffs of all time....&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From the turn of the 20th century, election campaigns - though still replete with politicians behaving badly - have evolved. They have become less mass-participation events or festivals, and receded, with the majority of the population growing increasingly indifferent. Though, following Nixon and Kennedy’s presidential campaigns in the 1960’s, there seeped across the Atlantic a sense that elections were a “race”, which could actively alter the outcome of an election rather than merely acting as a summoning call to predetermined voters. However, the gaffs endured. For instance, Winston Churchill’s famously controversial speech in 1945, during the election that he later lost to the politically adept Clement Attlee; Harold Wilson’s large crowd of hecklers during his 1964 campaign, and John Major&#39;s infamous soap-box orations. Then, with the landmark election of 1983, Margaret Thatcher revolutionised campaigning strategy by capitalising on television. This trend has endured through the various campaigns of her successors, many in their way just as dysfunctional, derisory, and even comical as those of their early predecessors.&#xA;Join Dominic and Tom as, with a week to go until Britain enters the polls, they discuss the evolution of campaigning from the 20th century through to the present day. They reveal in glorious technicolour who have been the most effective campaigners of British politics; who the worst, and why. With a cast of characters including Clement Attlee and Winston Churchill, Margaret Thatcher and Harold Wilson, Tony Blair, Boris Johnson, Jeremy Corbyn and Ed Davey; they reveal some of the funniest, and most shocking election gaffs of all time....&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1a44b20-ffb4-4a19-af6e-9cd92d40e778/image">Modern British Elections (Part 2)<url></url></image><guid isPermaLink="false">e1a44b20-ffb4-4a19-af6e-9cd92d40e778</guid><clipId></clipId><pubDate>Wed, 26 Jun 2024 23:10:00 +0000</pubDate><duration>3240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1a44b20-ffb4-4a19-af6e-9cd92d40e778/file" length="76933652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5657<title>Notowanie 5657</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c38ed9d-119d-4398-bb08-5a45ec4090b6/image">Notowanie 5657<url></url></image><guid isPermaLink="false">7c38ed9d-119d-4398-bb08-5a45ec4090b6</guid><clipId></clipId><pubDate>Wed, 26 Jun 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c38ed9d-119d-4398-bb08-5a45ec4090b6/file" length="10003721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Your Real Estate Investing Team (Agents, Contractors, Lenders)<title>How to Build Your Real Estate Investing Team (Agents, Contractors, Lenders)</title><description>If you want to grow your real estate portfolio faster, make more money with less headache, and achieve whatever financial dreams you desire, you need one thing—a real estate team. Most people don’t realize that the top real estate investors rarely do everything themselves. Instead, they’ve hand-picked real estate investing rockstars to grow their businesses FOR them. We’re talking investor-friendly agents, lenders, contractors, property managers, and more. If you can find the right people to fill those roles, you’ll be able to grow your passive income faster than you thought possible. So, where do you find them?&#xA;&#xA;Dave Meyer and Henry Washington are back to give a masterclass on building your real estate team. They’ll walk you through each role—real estate agents, lenders and brokers, insurance agents, property managers, and contractors—describing what to look for, red flags to run from, and exactly where you can find the best of the best in your market. Get this right, and you’re on a fast track to real estate riches, but get it wrong, and you could delay your financial freedom!&#xA;&#xA;Ready to build your investor-friendly real estate team? Check out BiggerPockets’ free team-builder to find agents, lenders, and more in your area! &#xA;&#xA;In This Episode We Cover&#xA;How to build an investor-friendly real estate team from scratch &#xA;The sign of a great investor-friendly agent and clear red flags experienced investors notice&#xA;Why some lenders will lend to you much more easily than others &#xA;Why Henry ALWAYS uses an insurance broker (NOT an agent) to find policies &#xA;How to incentivize your property manager to make you more money (NOT just collect fees!)&#xA;A unique way to find quality contractors in your area and how to inspect their work BEFORE you hire them &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:24) Real Estate Agents &#xA;(12:15) Lenders and Brokers &#xA;(22:08) Insurance &#xA;(25:27) Property Managers&#xA;(34:26) Contractors &#xA;(44:07) Where to Find Your Team&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-978&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to grow your real estate portfolio faster, make more money with less headache, and achieve whatever financial dreams you desire, you need one thing—a real estate team. Most people don’t realize that the top real estate investors rarely do everything themselves. Instead, they’ve hand-picked real estate investing rockstars to grow their businesses FOR them. We’re talking investor-friendly agents, lenders, contractors, property managers, and more. If you can find the right people to fill those roles, you’ll be able to grow your passive income faster than you thought possible. So, where do you find them?&#xA;&#xA;Dave Meyer and Henry Washington are back to give a masterclass on building your real estate team. They’ll walk you through each role—real estate agents, lenders and brokers, insurance agents, property managers, and contractors—describing what to look for, red flags to run from, and exactly where you can find the best of the best in your market. Get this right, and you’re on a fast track to real estate riches, but get it wrong, and you could delay your financial freedom!&#xA;&#xA;Ready to build your investor-friendly real estate team? Check out BiggerPockets’ free team-builder to find agents, lenders, and more in your area! &#xA;&#xA;In This Episode We Cover&#xA;How to build an investor-friendly real estate team from scratch &#xA;The sign of a great investor-friendly agent and clear red flags experienced investors notice&#xA;Why some lenders will lend to you much more easily than others &#xA;Why Henry ALWAYS uses an insurance broker (NOT an agent) to find policies &#xA;How to incentivize your property manager to make you more money (NOT just collect fees!)&#xA;A unique way to find quality contractors in your area and how to inspect their work BEFORE you hire them &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:24) Real Estate Agents &#xA;(12:15) Lenders and Brokers &#xA;(22:08) Insurance &#xA;(25:27) Property Managers&#xA;(34:26) Contractors &#xA;(44:07) Where to Find Your Team&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-978&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba9105d8-5b54-4902-9fc6-3328a89f3fec/image">How to Build Your Real Estate Investing Team (Agents, Contractors, Lenders)<url></url></image><guid isPermaLink="false">ba9105d8-5b54-4902-9fc6-3328a89f3fec</guid><clipId></clipId><pubDate>Wed, 26 Jun 2024 06:00:00 +0000</pubDate><duration>2910</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba9105d8-5b54-4902-9fc6-3328a89f3fec/file" length="73607793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Diego Velazquez: The Good, the Bad, and the Ugly<title>Diego Velazquez: The Good, the Bad, and the Ugly</title><description>Ooooooo welcome to another week of juicy hot goss about your fav high brow art. Come join us as we get into all the low brow happenings behind this famous high brow court painter! There are a lot of petty b*tches in this episode, and we are HERE FOR IT! Come find out what Kendrick Lamar and Diego Valazquez have in common, why Quentin Tarantino is the Person at the Party, and all about what not to do when it comes to breeding! Why? BECAUSE IT&#39;S SO MUCH FUN JAN! &#xA;As always, with love...&#xA;The Baroque BB&#39;s</description><encoded></encoded><summary>Ooooooo welcome to another week of juicy hot goss about your fav high brow art. Come join us as we get into all the low brow happenings behind this famous high brow court painter! There are a lot of petty b*tches in this episode, and we are HERE FOR IT! Come find out what Kendrick Lamar and Diego Valazquez have in common, why Quentin Tarantino is the Person at the Party, and all about what not to do when it comes to breeding! Why? BECAUSE IT&#39;S SO MUCH FUN JAN! &#xA;As always, with love...&#xA;The Baroque BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b161d5f-03a5-42cd-b925-163e377bcb2f/image">Diego Velazquez: The Good, the Bad, and the Ugly<url></url></image><guid isPermaLink="false">2b161d5f-03a5-42cd-b925-163e377bcb2f</guid><clipId></clipId><pubDate>Wed, 26 Jun 2024 04:25:00 -0300</pubDate><duration>3961</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b161d5f-03a5-42cd-b925-163e377bcb2f/file" length="46649734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Unlock MLS Data Insights with ChatGPT | This Week In Marketing<title>How to Unlock MLS Data Insights with ChatGPT | This Week In Marketing</title><description>How can you leverage MLS data with ChatGPT to become a market data genius for your buyers and sellers? It’s simpler than you think!&#xA; &#xA;For this episode of This Week in Marketing, Jason Pantana takes you through a step-by-step tutorial on connecting your MLS data to ChatGPT. You’ll learn how to transfer your data into a Google Sheet, connect it to ChatGPT, and ask strategic questions to analyze and extract valuable insights.&#xA; &#xA;Plus, we dive into the latest marketing news and updates, including groundbreaking developments in AI and generative video technology.&#xA; &#xA;If you’re looking to enhance your market analysis skills and stay updated with cutting-edge marketing tools, this episode is a must-watch.&#xA; &#xA; &#xA;Interested in a FREE Coaching Consultation? Click Here: https://bit.ly/TFfcc&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA; &#xA;Let&#39;s Connect: Website - https://TomFerry.com&#xA;Facebook - /tomferry&#xA;Instagram - /tomferry&#xA;Twitter - /tomferry Podcast - https://TomFerry.com/Podcast Events - https://www.tomferry.com/events&#xA; &#xA;You are advised that any information provided in this video is not legal advice. Ferry International assumes no responsibility for consequences resulting from the use of the information. Some of the information may be outdated or not consistent with current law.</description><encoded></encoded><summary>How can you leverage MLS data with ChatGPT to become a market data genius for your buyers and sellers? It’s simpler than you think!&#xA; &#xA;For this episode of This Week in Marketing, Jason Pantana takes you through a step-by-step tutorial on connecting your MLS data to ChatGPT. You’ll learn how to transfer your data into a Google Sheet, connect it to ChatGPT, and ask strategic questions to analyze and extract valuable insights.&#xA; &#xA;Plus, we dive into the latest marketing news and updates, including groundbreaking developments in AI and generative video technology.&#xA; &#xA;If you’re looking to enhance your market analysis skills and stay updated with cutting-edge marketing tools, this episode is a must-watch.&#xA; &#xA; &#xA;Interested in a FREE Coaching Consultation? Click Here: https://bit.ly/TFfcc&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA; &#xA;Let&#39;s Connect: Website - https://TomFerry.com&#xA;Facebook - /tomferry&#xA;Instagram - /tomferry&#xA;Twitter - /tomferry Podcast - https://TomFerry.com/Podcast Events - https://www.tomferry.com/events&#xA; &#xA;You are advised that any information provided in this video is not legal advice. Ferry International assumes no responsibility for consequences resulting from the use of the information. Some of the information may be outdated or not consistent with current law.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/817b7fbd-99ec-480a-bb8c-1179b8475b21/image">How to Unlock MLS Data Insights with ChatGPT | This Week In Marketing<url></url></image><guid isPermaLink="false">817b7fbd-99ec-480a-bb8c-1179b8475b21</guid><clipId></clipId><pubDate>Wed, 26 Jun 2024 04:10:00 -0700</pubDate><duration>1744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/817b7fbd-99ec-480a-bb8c-1179b8475b21/file" length="42748284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5656<title>Notowanie 5656</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c3785f5-44ed-4417-a7a6-aa720c84ca1e/image">Notowanie 5656<url></url></image><guid isPermaLink="false">2c3785f5-44ed-4417-a7a6-aa720c84ca1e</guid><clipId></clipId><pubDate>Tue, 25 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c3785f5-44ed-4417-a7a6-aa720c84ca1e/file" length="9868051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How MLS Safety Fields Support Broker Cooperation<title>How MLS Safety Fields Support Broker Cooperation</title><description>Many real estate professionals may start noticing new safety fields in their MLS. How MLSs gather information on property safety conditions can be important. But don&#39;t misunderstand what these safety fields are for because inaccuracies can cause a ripple of issues. Host Tracey Hawkins discusses the purpose of MLS safety fields, as well as best practices for using them, with two practitioners who have been intimately involved in bringing these fields to fruition. This episode is sponsored by Offerpad.</description><encoded></encoded><summary>Many real estate professionals may start noticing new safety fields in their MLS. How MLSs gather information on property safety conditions can be important. But don&#39;t misunderstand what these safety fields are for because inaccuracies can cause a ripple of issues. Host Tracey Hawkins discusses the purpose of MLS safety fields, as well as best practices for using them, with two practitioners who have been intimately involved in bringing these fields to fruition. This episode is sponsored by Offerpad.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9892197-3a67-4d69-bd49-fb977a5f24a0/image">How MLS Safety Fields Support Broker Cooperation<url></url></image><guid isPermaLink="false">c9892197-3a67-4d69-bd49-fb977a5f24a0</guid><clipId></clipId><pubDate>Tue, 25 Jun 2024 11:23:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9892197-3a67-4d69-bd49-fb977a5f24a0/file" length="57443520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #664: Gov. Andrew Cuomo, Rep. Adam Kinzinger<title>Overtime – Episode #664: Gov. Andrew Cuomo, Rep. Adam Kinzinger</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/21/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/21/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d044765-e215-43b9-85aa-e15b880542cf/image">Overtime – Episode #664: Gov. Andrew Cuomo, Rep. Adam Kinzinger<url></url></image><guid isPermaLink="false">4d044765-e215-43b9-85aa-e15b880542cf</guid><clipId></clipId><pubDate>Tue, 25 Jun 2024 07:00:00 +0000</pubDate><duration>662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d044765-e215-43b9-85aa-e15b880542cf/file" length="7581296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Exiting Bad Deals, Going Over Budget, &amp; the BEST First Rental<title>Seeing Greene: Exiting Bad Deals, Going Over Budget, &amp; the BEST First Rental</title><description>Every investor would love some extra cash flow…but at what cost? Does it make sense to go all in on a large down payment so that more money trickles in each month? If you want minimal debt, have no plans to scale, and are confident that your new property will appreciate, perhaps. But if your goal is to buy more rental properties and build your portfolio as quickly as possible, there are much better ways to leverage your cash position. In this Seeing Greene, we help a new investor navigate this exact scenario when buying his first property!&#xA; &#xA;Next, we hear from someone whose earnest money deposit (EMD) is wrapped up in a failed medium-term rental. Should she cut her losses and walk away from the deal or weather the storm until the property can cash flow? Stick around to find out! Finally, we chat with an investor who has gone over his rehab budget and finds himself knee-deep in high-interest credit card debt. David and Rob walk him through the steps that will allow him to consolidate his bad debt and turn a ROUGH situation into MORE rentals!&#xA;&#xA;Get a BIG incentive on turnkey rentals from today&#39;s show sponsor, Rent to Retirement. Visit them at RentToRetirement.com or text &#34;REI&#34; to 33777!&#xA; &#xA;In This Episode We Cover&#xA;Whether you should ever force cash flow with a larger down payment&#xA;The BEST first rental property to buy (and how much money you’ll need)&#xA;Saving up for ONE property versus buying multiple rentals&#xA;Creative ways to get out of a BAD deal (and when to ride it out instead!)&#xA;How to get back in the green after overshooting your rehab budget&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:30) Which Rental Should I Buy?&#xA;(07:34) The Medium-Term Rental Fiasco&#xA;(15:23) Comment Section Callout&#xA;(19:06) Help, I’ve Gone OVER Budget!&#xA;(33:05) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-977&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every investor would love some extra cash flow…but at what cost? Does it make sense to go all in on a large down payment so that more money trickles in each month? If you want minimal debt, have no plans to scale, and are confident that your new property will appreciate, perhaps. But if your goal is to buy more rental properties and build your portfolio as quickly as possible, there are much better ways to leverage your cash position. In this Seeing Greene, we help a new investor navigate this exact scenario when buying his first property!&#xA; &#xA;Next, we hear from someone whose earnest money deposit (EMD) is wrapped up in a failed medium-term rental. Should she cut her losses and walk away from the deal or weather the storm until the property can cash flow? Stick around to find out! Finally, we chat with an investor who has gone over his rehab budget and finds himself knee-deep in high-interest credit card debt. David and Rob walk him through the steps that will allow him to consolidate his bad debt and turn a ROUGH situation into MORE rentals!&#xA;&#xA;Get a BIG incentive on turnkey rentals from today&#39;s show sponsor, Rent to Retirement. Visit them at RentToRetirement.com or text &#34;REI&#34; to 33777!&#xA; &#xA;In This Episode We Cover&#xA;Whether you should ever force cash flow with a larger down payment&#xA;The BEST first rental property to buy (and how much money you’ll need)&#xA;Saving up for ONE property versus buying multiple rentals&#xA;Creative ways to get out of a BAD deal (and when to ride it out instead!)&#xA;How to get back in the green after overshooting your rehab budget&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:30) Which Rental Should I Buy?&#xA;(07:34) The Medium-Term Rental Fiasco&#xA;(15:23) Comment Section Callout&#xA;(19:06) Help, I’ve Gone OVER Budget!&#xA;(33:05) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-977&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3d60d10-a8ab-43a8-afe1-36e5ca5b67da/image">Seeing Greene: Exiting Bad Deals, Going Over Budget, &amp; the BEST First Rental<url></url></image><guid isPermaLink="false">d3d60d10-a8ab-43a8-afe1-36e5ca5b67da</guid><clipId></clipId><pubDate>Tue, 25 Jun 2024 06:00:00 +0000</pubDate><duration>2275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3d60d10-a8ab-43a8-afe1-36e5ca5b67da/file" length="60550120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5565<title>Notowanie 5565</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1de5fb0e-44f7-4127-8814-c19a9d2a3e55/image">Notowanie 5565<url></url></image><guid isPermaLink="false">1de5fb0e-44f7-4127-8814-c19a9d2a3e55</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1de5fb0e-44f7-4127-8814-c19a9d2a3e55/file" length="9282072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>255: Client Management Tips for Real Estate<title>255: Client Management Tips for Real Estate</title><description>The most important principle they forgot to teach you in real estate school was client management. We are ready to share our definition and tips for utilizing client management in your real estate business. Knowing the importance of your true function in a transaction and being prepared to show up as the leader for your clients is a non negotiable. Not only will your clients appreciate you for this but you will make the transaction smooth for yourself as well as your cooperating agent. Listen in to hear our favorite group text etiquette, the 80-10-10 rule, what is happening in a frozen market and so much more! Never heard the term client management before? This episode is a must listen for you and all the agents you know!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>The most important principle they forgot to teach you in real estate school was client management. We are ready to share our definition and tips for utilizing client management in your real estate business. Knowing the importance of your true function in a transaction and being prepared to show up as the leader for your clients is a non negotiable. Not only will your clients appreciate you for this but you will make the transaction smooth for yourself as well as your cooperating agent. Listen in to hear our favorite group text etiquette, the 80-10-10 rule, what is happening in a frozen market and so much more! Never heard the term client management before? This episode is a must listen for you and all the agents you know!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc5a0b5d-cd57-4555-885b-91e23ad020e5/image">255: Client Management Tips for Real Estate<url></url></image><guid isPermaLink="false">fc5a0b5d-cd57-4555-885b-91e23ad020e5</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc5a0b5d-cd57-4555-885b-91e23ad020e5/file" length="62486400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>36. The Power of the Buyer’s Agent With Jen Davis<title>36. The Power of the Buyer’s Agent With Jen Davis</title><description>A lot of people mistakenly think that being a buyer’s agent is somehow not as good as being a seller’s agent. One of the top buyer’s agents in the industry, Jen Davis, joins us today to talk about the power of the buyer’s agent.Jen did over 225 buyer-side deals three years in a row.  She breaks down exactly how she did it and how you can do it, too. Her client strategy sessions are at the heart of her model—she walks us through every step, including how to approach getting paid.The other key to Jen’s success is how she selects and develops her showing agents. As she puts it, “My number one client is my showing partner.” She attracts and retains excellent talent, even though they may be completely new to the industry. If you’ve ever thought about spending more time on the buyer side of things, take a listen, and you just might get hooked!Resources:Listen to Episode 34. Living a Life by Design With Tiffany FykesListen to Episode 4. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiRead Chase the LionCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>A lot of people mistakenly think that being a buyer’s agent is somehow not as good as being a seller’s agent. One of the top buyer’s agents in the industry, Jen Davis, joins us today to talk about the power of the buyer’s agent.Jen did over 225 buyer-side deals three years in a row.  She breaks down exactly how she did it and how you can do it, too. Her client strategy sessions are at the heart of her model—she walks us through every step, including how to approach getting paid.The other key to Jen’s success is how she selects and develops her showing agents. As she puts it, “My number one client is my showing partner.” She attracts and retains excellent talent, even though they may be completely new to the industry. If you’ve ever thought about spending more time on the buyer side of things, take a listen, and you just might get hooked!Resources:Listen to Episode 34. Living a Life by Design With Tiffany FykesListen to Episode 4. From Social Work to Real Estate Royalty With Kymber Lovett-MenkitiRead Chase the LionCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cb94d0a-34dc-44fe-9646-1b15a0957695/image">36. The Power of the Buyer’s Agent With Jen Davis<url></url></image><guid isPermaLink="false">2cb94d0a-34dc-44fe-9646-1b15a0957695</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 09:30:00 +0000</pubDate><duration>2225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cb94d0a-34dc-44fe-9646-1b15a0957695/file" length="36477577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Exercise &amp; Eat for Optimal Health &amp; Longevity | Dr. Gabrielle Lyon<title>How to Exercise &amp; Eat for Optimal Health &amp; Longevity | Dr. Gabrielle Lyon</title><description>In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr. Lyon is a bestselling author and public educator. We discuss how healthy skeletal muscle promotes longevity, brain health, disease prevention, ideal body composition, and the health of other organs and bodily systems.&#xA;She makes specific nutritional recommendations for optimal health: what to eat, how much to eat, the timing of meals, the essential need for adequate quality protein (including animal and plant-based options), supplementation, and how our dietary requirements change with age. She explains why specific types of resistance training are essential to build and maintain muscle and overall metabolic health. She also describes how to include resistance training as part of your exercise regimen — regardless of age or sex. &#xA;She also provides specific mindset tools to encourage sustained adherence to healthy eating and exercise practices. Women and men of all ages will benefit from Dr. Lyon’s practical, evidence-based protocols to improve muscle and whole-body appearance, function, and health.&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;Andrew&#39;s New Book&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;Levels: https://levels.link/huberman &#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Timestamps&#xA;00:00:00 Protocols Book; Dr. Gabrielle Lyon&#xA;00:03:23 Sponsors: Maui Nui, Levels &amp; Helix Sleep&#xA;00:07:40 Skeletal Muscle &amp; Longevity&#xA;00:11:25 “Under-muscled”, Leucine &amp; Muscle Health&#xA;00:15:55 Muscle Health&#xA;00:19:45 Tool: Carbohydrate Consumption &amp; Activity, Glycogen&#xA;00:25:14 Tools: Nutrition for Healthy Skeletal Muscle, First Meal&#xA;00:31:57 Sponsor: AG1&#xA;00:33:46 Quality Protein, Animal &amp; Plant-Based Proteins&#xA;00:37:36 Dietary Protein Recommendations, Meal Threshold&#xA;00:41:19 Muscle Health &amp; Aging&#xA;00:46:02 Supplements &amp; Creatine; Dietary Protein&#xA;00:50:07 Tool: Dietary Protein Recommendation; Gout &amp; Cancer Risk&#xA;00:52:43 Effects of Dietary Protein &amp; Exercise on Body Composition&#xA;01:03:06 Thermic Effects, Protein &#xA;01:05:02 Sponsor: InsideTracker&#xA;01:06:14 Protein &amp; Satiety, Insulin &amp; Glucose&#xA;01:12:04 Tool: Older Adults, Resistance Training &amp; Dietary Protein&#xA;01:17:48 Dietary Protein, mTOR &amp; Cancer Risk&#xA;01:21:36 Muscle Span &amp; Aging, Sedentary Behaviors&#xA;01:24:00 Mixed Meals, Protein Quality, Fiber&#xA;01:29:21 Inactivity &amp; Insulin Resistance, Inflammation&#xA;01:38:43 Exercise &amp; Myokines, Brain Health &amp; BDNF&#xA;01:44:11 Tool: Resistance Training Protocols, Hypertrophy, “High Ground”&#xA;01:52:51 High Ground Exercises; Tendon Strength; Training Duration, Blue Zones&#xA;01:58:19 Movement, Exercise &amp; Older Adults&#xA;02:04:25 Tool: Protein Timing &amp; Resistance Training; VO2 Max, Aging, Blood Work&#xA;02:11:13 Supplements: Creatine, Urolithin A, Whey Protein, Fish Oil, Collagen&#xA;02:20:18 Fasting, Older Adults; Tool: Meal Timing&#xA;02:25:18 Animal Proteins &amp; Dairy; Organ Meats, Vegan; Magnesium, Zinc&#xA;02:30:59 Medications &amp; Muscle Health&#xA;02:32:49 Obesity &amp; GLP-1 Analogs, Ozempic, Mounjaro, Skeletal Muscle&#xA;02:40:48 Benefits of Skeletal Muscle &amp; Aging&#xA;02:42:16 Tools: Nutrition &amp; Resistance Training for Muscle Health&#xA;02:45:44 Mindset Tools: Standards vs. Goals; Vulnerability Points&#xA;02:52:00 Mindset Tools: Neutrality; Health &amp; Worth&#xA;03:01:14 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter, Protocols Book&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr. Lyon is a bestselling author and public educator. We discuss how healthy skeletal muscle promotes longevity, brain health, disease prevention, ideal body composition, and the health of other organs and bodily systems.&#xA;She makes specific nutritional recommendations for optimal health: what to eat, how much to eat, the timing of meals, the essential need for adequate quality protein (including animal and plant-based options), supplementation, and how our dietary requirements change with age. She explains why specific types of resistance training are essential to build and maintain muscle and overall metabolic health. She also describes how to include resistance training as part of your exercise regimen — regardless of age or sex. &#xA;She also provides specific mindset tools to encourage sustained adherence to healthy eating and exercise practices. Women and men of all ages will benefit from Dr. Lyon’s practical, evidence-based protocols to improve muscle and whole-body appearance, function, and health.&#xA;Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com.&#xA;Andrew&#39;s New Book&#xA;Protocols: An Operating Manual for the Human Body: https://protocolsbook.com&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Maui Nui Venison: https://mauinuivenison.com/huberman &#xA;Levels: https://levels.link/huberman &#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Timestamps&#xA;00:00:00 Protocols Book; Dr. Gabrielle Lyon&#xA;00:03:23 Sponsors: Maui Nui, Levels &amp; Helix Sleep&#xA;00:07:40 Skeletal Muscle &amp; Longevity&#xA;00:11:25 “Under-muscled”, Leucine &amp; Muscle Health&#xA;00:15:55 Muscle Health&#xA;00:19:45 Tool: Carbohydrate Consumption &amp; Activity, Glycogen&#xA;00:25:14 Tools: Nutrition for Healthy Skeletal Muscle, First Meal&#xA;00:31:57 Sponsor: AG1&#xA;00:33:46 Quality Protein, Animal &amp; Plant-Based Proteins&#xA;00:37:36 Dietary Protein Recommendations, Meal Threshold&#xA;00:41:19 Muscle Health &amp; Aging&#xA;00:46:02 Supplements &amp; Creatine; Dietary Protein&#xA;00:50:07 Tool: Dietary Protein Recommendation; Gout &amp; Cancer Risk&#xA;00:52:43 Effects of Dietary Protein &amp; Exercise on Body Composition&#xA;01:03:06 Thermic Effects, Protein &#xA;01:05:02 Sponsor: InsideTracker&#xA;01:06:14 Protein &amp; Satiety, Insulin &amp; Glucose&#xA;01:12:04 Tool: Older Adults, Resistance Training &amp; Dietary Protein&#xA;01:17:48 Dietary Protein, mTOR &amp; Cancer Risk&#xA;01:21:36 Muscle Span &amp; Aging, Sedentary Behaviors&#xA;01:24:00 Mixed Meals, Protein Quality, Fiber&#xA;01:29:21 Inactivity &amp; Insulin Resistance, Inflammation&#xA;01:38:43 Exercise &amp; Myokines, Brain Health &amp; BDNF&#xA;01:44:11 Tool: Resistance Training Protocols, Hypertrophy, “High Ground”&#xA;01:52:51 High Ground Exercises; Tendon Strength; Training Duration, Blue Zones&#xA;01:58:19 Movement, Exercise &amp; Older Adults&#xA;02:04:25 Tool: Protein Timing &amp; Resistance Training; VO2 Max, Aging, Blood Work&#xA;02:11:13 Supplements: Creatine, Urolithin A, Whey Protein, Fish Oil, Collagen&#xA;02:20:18 Fasting, Older Adults; Tool: Meal Timing&#xA;02:25:18 Animal Proteins &amp; Dairy; Organ Meats, Vegan; Magnesium, Zinc&#xA;02:30:59 Medications &amp; Muscle Health&#xA;02:32:49 Obesity &amp; GLP-1 Analogs, Ozempic, Mounjaro, Skeletal Muscle&#xA;02:40:48 Benefits of Skeletal Muscle &amp; Aging&#xA;02:42:16 Tools: Nutrition &amp; Resistance Training for Muscle Health&#xA;02:45:44 Mindset Tools: Standards vs. Goals; Vulnerability Points&#xA;02:52:00 Mindset Tools: Neutrality; Health &amp; Worth&#xA;03:01:14 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter, Protocols Book&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07648edd-0008-4793-8b2f-ac85fdbf4a23/image">How to Exercise &amp; Eat for Optimal Health &amp; Longevity | Dr. Gabrielle Lyon<url></url></image><guid isPermaLink="false">07648edd-0008-4793-8b2f-ac85fdbf4a23</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 08:00:00 +0000</pubDate><duration>11016</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07648edd-0008-4793-8b2f-ac85fdbf4a23/file" length="176344342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Start Mobile Home Investing (The Right Way) for Just $15,000<title>How to Start Mobile Home Investing (The Right Way) for Just $15,000</title><description>Can you start investing in real estate with just $15,000? Yep, and mobile home investing is how you do it. We know what you’re thinking, “I don’t want to own trailers! I want to invest in “real” houses where the “real” money is at!” That’s what today’s guest John Fedro thought too some twenty years ago when he stumbled into mobile home investing, which, at the time, was even too embarrassing for him to share. But, over the past two decades, this at-first “embarrassing” investment has made him wealthy, and if you follow his lead, it can do the same for you.&#xA;&#xA;John has successfully made money with mobile homes in various ways: buying and flipping, wholesaling, renting, and seller financing, the main topic of today’s episode. He provides a masterclass on how to make money buying and selling mobile homes, where you essentially take on the role of the bank. However, it’s crucial to be cautious. Mishandling this could lead you into an ethical gray area and potentially harm your buyer. On the other hand, getting it right can create a win-win situation for both the buyer and seller while making you wealthy. &#xA;&#xA;John shares his whole strategy, plus how he’s getting into deals for $15,000 and often making DOUBLE his money and $400 per month (or more) cash flow per door when he seller finances these properties. If you want a way to get into real estate investing without a ton of cash but with the potential to make a serious return on your money, this may be your winning strategy.&#xA;&#xA;In This Episode We Cover&#xA;The three “levels” of mobile home investing and how much each costs to get into&#xA;The danger of seller financing the wrong way and how it can hurt your buyer&#xA;Why you MUST background check EVERYONE you seller-finance a mobile home to&#xA;One thing that new mobile home investors overlook that can ruin your properties&#xA;The exit strategies you must know about to avoid losing money on your next deal&#xA;Whether or not we would invest in mobile homes (and our concerns with seller financing) &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:32) Seller Financing...Mobile Homes?&#xA;(11:18) Win-Win Seller Financing &#xA;(16:52) 3 &#34;Levels&#34; of Mobile Home Investing&#xA;(22:08) How Much to Invest? &#xA;(23:53) Cash Flow and Profit Numbers&#xA;(26:51) What to Look Out For&#xA;(32:38) New Investors, Do THIS! &#xA;(33:52) Would WE Invest In It?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-976&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you start investing in real estate with just $15,000? Yep, and mobile home investing is how you do it. We know what you’re thinking, “I don’t want to own trailers! I want to invest in “real” houses where the “real” money is at!” That’s what today’s guest John Fedro thought too some twenty years ago when he stumbled into mobile home investing, which, at the time, was even too embarrassing for him to share. But, over the past two decades, this at-first “embarrassing” investment has made him wealthy, and if you follow his lead, it can do the same for you.&#xA;&#xA;John has successfully made money with mobile homes in various ways: buying and flipping, wholesaling, renting, and seller financing, the main topic of today’s episode. He provides a masterclass on how to make money buying and selling mobile homes, where you essentially take on the role of the bank. However, it’s crucial to be cautious. Mishandling this could lead you into an ethical gray area and potentially harm your buyer. On the other hand, getting it right can create a win-win situation for both the buyer and seller while making you wealthy. &#xA;&#xA;John shares his whole strategy, plus how he’s getting into deals for $15,000 and often making DOUBLE his money and $400 per month (or more) cash flow per door when he seller finances these properties. If you want a way to get into real estate investing without a ton of cash but with the potential to make a serious return on your money, this may be your winning strategy.&#xA;&#xA;In This Episode We Cover&#xA;The three “levels” of mobile home investing and how much each costs to get into&#xA;The danger of seller financing the wrong way and how it can hurt your buyer&#xA;Why you MUST background check EVERYONE you seller-finance a mobile home to&#xA;One thing that new mobile home investors overlook that can ruin your properties&#xA;The exit strategies you must know about to avoid losing money on your next deal&#xA;Whether or not we would invest in mobile homes (and our concerns with seller financing) &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:32) Seller Financing...Mobile Homes?&#xA;(11:18) Win-Win Seller Financing &#xA;(16:52) 3 &#34;Levels&#34; of Mobile Home Investing&#xA;(22:08) How Much to Invest? &#xA;(23:53) Cash Flow and Profit Numbers&#xA;(26:51) What to Look Out For&#xA;(32:38) New Investors, Do THIS! &#xA;(33:52) Would WE Invest In It?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-976&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70593eca-f76a-4d68-9660-723d3f6beb36/image">How to Start Mobile Home Investing (The Right Way) for Just $15,000<url></url></image><guid isPermaLink="false">70593eca-f76a-4d68-9660-723d3f6beb36</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 06:00:00 +0000</pubDate><duration>2319</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70593eca-f76a-4d68-9660-723d3f6beb36/file" length="84452263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wim Hof: They’re Lying To You About Disease &amp; Inflammation!<title>Wim Hof: They’re Lying To You About Disease &amp; Inflammation!</title><description>Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock...&#xA;&#xA;Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’. &#xA;In this conversation, Wim and Steven discuss topics such as, how he supercharged his immune system, the trauma of his wife’s death, the top 3 techniques for breathing, and how the cold helps you uncover your true self. &#xA;&#xA;Please speak to your doctor or physician ahead of attempting any type of extreme cold water treatment and only partake in a safe, controlled environment under expert guidance&#xA;&#xA;Follow Wim: &#xA;Instagram - https://bit.ly/4baD08X &#xA;Twitter - https://bit.ly/4cuKuom &#xA;&#xA;You can purchase Wim’s book, ‘The Wim Hof Method’, here: https://amzn.to/3VyjFc9   &#xA;&#xA;For more information on the Wim Hoff Method, please visit www.wimhofmethod.com&#xA;&#xA;Thank you to Urban Ice Tribe for supplying the ice baths. You can purchase one here: https://urbanicetribe.com/ &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock...&#xA;&#xA;Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’. &#xA;In this conversation, Wim and Steven discuss topics such as, how he supercharged his immune system, the trauma of his wife’s death, the top 3 techniques for breathing, and how the cold helps you uncover your true self. &#xA;&#xA;Please speak to your doctor or physician ahead of attempting any type of extreme cold water treatment and only partake in a safe, controlled environment under expert guidance&#xA;&#xA;Follow Wim: &#xA;Instagram - https://bit.ly/4baD08X &#xA;Twitter - https://bit.ly/4cuKuom &#xA;&#xA;You can purchase Wim’s book, ‘The Wim Hof Method’, here: https://amzn.to/3VyjFc9   &#xA;&#xA;For more information on the Wim Hoff Method, please visit www.wimhofmethod.com&#xA;&#xA;Thank you to Urban Ice Tribe for supplying the ice baths. You can purchase one here: https://urbanicetribe.com/ &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5724478-51fd-4fab-b7c8-4895bf3b22af/image">Wim Hof: They’re Lying To You About Disease &amp; Inflammation!<url></url></image><guid isPermaLink="false">d5724478-51fd-4fab-b7c8-4895bf3b22af</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 05:00:00 +0000</pubDate><duration>6307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5724478-51fd-4fab-b7c8-4895bf3b22af/file" length="74247419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get Your Energy Right | Mindset Monday<title>Get Your Energy Right | Mindset Monday</title><description>Want to show up at your best every day? It&#39;s all about asking the right questions! Shifting your mentality can transform your energy, passion, and enthusiasm. Discover the power of questions like, &#34;What do I love about what I do?&#34; and &#34;What do I love about the obstacles that are in front of me?&#34; These simple yet profound questions can help you generate the positive energy needed to excel in your real estate career.</description><encoded></encoded><summary>Want to show up at your best every day? It&#39;s all about asking the right questions! Shifting your mentality can transform your energy, passion, and enthusiasm. Discover the power of questions like, &#34;What do I love about what I do?&#34; and &#34;What do I love about the obstacles that are in front of me?&#34; These simple yet profound questions can help you generate the positive energy needed to excel in your real estate career.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ea9ce63-e519-4c70-baca-1e72cc5a3162/image">Get Your Energy Right | Mindset Monday<url></url></image><guid isPermaLink="false">9ea9ce63-e519-4c70-baca-1e72cc5a3162</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 04:26:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ea9ce63-e519-4c70-baca-1e72cc5a3162/file" length="2438821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Closer Friendships &amp; Get Rid Of Loneliness<title>How to Build Closer Friendships &amp; Get Rid Of Loneliness</title><description>Why is adult friendship so hard? &#xA;&#xA;Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. &#xA;&#xA;In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths you must know. &#xA;&#xA;If you’ve been feeling lonely, left out, or just like your friendships are not as strong as they used to be, you’ll feel empowered and encouraged by the time you finish listening. &#xA;&#xA;Mel is giving you her exact 3-step playbook for finding, making, and strengthening your relationships. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with tools, tips, and scripts to create more meaningful friendships. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, especially the last 10 minutes of it (you’ll have to listen to know what I’m talking about!) you’ll love this one next: This One Hack Will Unlock Your Happier Life&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Why is adult friendship so hard? &#xA;&#xA;Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. &#xA;&#xA;In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths you must know. &#xA;&#xA;If you’ve been feeling lonely, left out, or just like your friendships are not as strong as they used to be, you’ll feel empowered and encouraged by the time you finish listening. &#xA;&#xA;Mel is giving you her exact 3-step playbook for finding, making, and strengthening your relationships. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with tools, tips, and scripts to create more meaningful friendships. &#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, especially the last 10 minutes of it (you’ll have to listen to know what I’m talking about!) you’ll love this one next: This One Hack Will Unlock Your Happier Life&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e70d432-73b4-419d-af3b-0ea1ab930ee5/image">How to Build Closer Friendships &amp; Get Rid Of Loneliness<url></url></image><guid isPermaLink="false">2e70d432-73b4-419d-af3b-0ea1ab930ee5</guid><clipId></clipId><pubDate>Mon, 24 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e70d432-73b4-419d-af3b-0ea1ab930ee5/file" length="52471118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mad Elections (Part 1)<title>Mad Elections (Part 1)</title><description>&#34;Good God I am shot! I shall die!&#34;&#xA;The colourful kaleidoscope of British elections from 1265 to their early 20th century incarnation, has seen some of the most critical, shocking, and downright farcical moments of western democracy. None more so than during the 17th, 18th and 19th centuries, when, following the dawn of party politics in the 1690’s, violence and “treating” - a means of enticing voters with raucous, drunken, glutenous street parties - as tools of political persuasion, rose to the fore. Few episodes encapsulate this more admirably than the election of 1698, which saw Whig candidates driving down their Tory opponents with hordes of hired horsemen, cudgelling them as they went. In 1705 - a year that saw party politics truly take shape and the early shoots of the culture wars - the Tories had their revenge, marching on the Whigs of Coventry armed with halberd&#39;s…the madness continued into the Victorian era, despite the expanding franchise and a widespread sense of Gladstonian rectitude. In 1865, for example, a good humoured ruckus between a cheerful liberal and a keen conservative resulted in a fatal shot to the mouth. The murderer was partially pardoned on the basis that he had been suffering from “election fever”…these are but a few incidents in the colourful kaleidoscope of election madness.&#xA;&#xA;Join Dominic and Tom as they discuss in titillating detail the highlights of history’s greatest, bawdiest and most bombastic pre-20th century elections. From murder, duelling MPs, hooliganism, and Hogarthian street carnivals, to cat throwing, pub invasions, mass kidnappings and charging grenadiers. Are there echoes of these episodes in the election antics of today? &#xA;&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Good God I am shot! I shall die!&#34;&#xA;The colourful kaleidoscope of British elections from 1265 to their early 20th century incarnation, has seen some of the most critical, shocking, and downright farcical moments of western democracy. None more so than during the 17th, 18th and 19th centuries, when, following the dawn of party politics in the 1690’s, violence and “treating” - a means of enticing voters with raucous, drunken, glutenous street parties - as tools of political persuasion, rose to the fore. Few episodes encapsulate this more admirably than the election of 1698, which saw Whig candidates driving down their Tory opponents with hordes of hired horsemen, cudgelling them as they went. In 1705 - a year that saw party politics truly take shape and the early shoots of the culture wars - the Tories had their revenge, marching on the Whigs of Coventry armed with halberd&#39;s…the madness continued into the Victorian era, despite the expanding franchise and a widespread sense of Gladstonian rectitude. In 1865, for example, a good humoured ruckus between a cheerful liberal and a keen conservative resulted in a fatal shot to the mouth. The murderer was partially pardoned on the basis that he had been suffering from “election fever”…these are but a few incidents in the colourful kaleidoscope of election madness.&#xA;&#xA;Join Dominic and Tom as they discuss in titillating detail the highlights of history’s greatest, bawdiest and most bombastic pre-20th century elections. From murder, duelling MPs, hooliganism, and Hogarthian street carnivals, to cat throwing, pub invasions, mass kidnappings and charging grenadiers. Are there echoes of these episodes in the election antics of today? &#xA;&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eac68d51-f47e-4a2c-ad71-f09f6c1f1231/image">Mad Elections (Part 1)<url></url></image><guid isPermaLink="false">eac68d51-f47e-4a2c-ad71-f09f6c1f1231</guid><clipId></clipId><pubDate>Sun, 23 Jun 2024 23:10:00 +0000</pubDate><duration>3164</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eac68d51-f47e-4a2c-ad71-f09f6c1f1231/file" length="75953864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tony Hawk | Club Random with Bill Maher<title>Tony Hawk | Club Random with Bill Maher</title><description>Bill Maher and Tony Hawk on Steve O and sobriety, Tony’s death-defying stunts, how being a pro skateboarder in the &#39;80s was like being an astronaut, how Tony’s kids think the &#39;90s were ancient history, bridging the gap between grunge and TikTok, Tony’s journey to finding the perfect wife, Bill compares childbirth to skateboarding injuries, Tony’s sage advice to young skaters, the lack of PED’s in skateboarding, and their mutual love of Jackass.&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Tony Hawk on Steve O and sobriety, Tony’s death-defying stunts, how being a pro skateboarder in the &#39;80s was like being an astronaut, how Tony’s kids think the &#39;90s were ancient history, bridging the gap between grunge and TikTok, Tony’s journey to finding the perfect wife, Bill compares childbirth to skateboarding injuries, Tony’s sage advice to young skaters, the lack of PED’s in skateboarding, and their mutual love of Jackass.&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3efebfb0-04f2-45c0-8cb0-db3827abf620/image">Tony Hawk | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">3efebfb0-04f2-45c0-8cb0-db3827abf620</guid><clipId></clipId><pubDate>Sun, 23 Jun 2024 19:00:00 +0000</pubDate><duration>4320</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3efebfb0-04f2-45c0-8cb0-db3827abf620/file" length="60381851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #664: Jiminy Glick, Gov. Andrew Cuomo, Rep. Adam Kinzinger <title>Ep. #664: Jiminy Glick, Gov. Andrew Cuomo, Rep. Adam Kinzinger </title><description>Bill’s guests are Jiminy Glick, Gov. Andrew Cuomo, Rep. Adam Kinzinger (Originally aired 6/21/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jiminy Glick, Gov. Andrew Cuomo, Rep. Adam Kinzinger (Originally aired 6/21/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d490ca4-75a8-418f-96b5-6fe4a3507912/image">Ep. #664: Jiminy Glick, Gov. Andrew Cuomo, Rep. Adam Kinzinger <url></url></image><guid isPermaLink="false">2d490ca4-75a8-418f-96b5-6fe4a3507912</guid><clipId></clipId><pubDate>Sat, 22 Jun 2024 07:00:00 +0000</pubDate><duration>3578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d490ca4-75a8-418f-96b5-6fe4a3507912/file" length="42384559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 - Madeupistan feat. Eliza Skinner<title>6 - Madeupistan feat. Eliza Skinner</title><description>Comedian/Writer/Long time close fiend (intentional) Eliza Skinner joins the show to talk about a parent&#39;s love (for Maher). We also explore whether or not Bill Maher likes... anything, really??? I&#39;ll be honest, I&#39;m insanely exhausted trying to write this description right now and I just truly have no mental energy to do anything. That&#39;s why this episode was so late, I had a lot to get done. Okay?! Fuck!!!!!Anyway, Eliza&#39;s great, very funny. Goodnight!Get tickets to Tom Foolery here. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian/Writer/Long time close fiend (intentional) Eliza Skinner joins the show to talk about a parent&#39;s love (for Maher). We also explore whether or not Bill Maher likes... anything, really??? I&#39;ll be honest, I&#39;m insanely exhausted trying to write this description right now and I just truly have no mental energy to do anything. That&#39;s why this episode was so late, I had a lot to get done. Okay?! Fuck!!!!!Anyway, Eliza&#39;s great, very funny. Goodnight!Get tickets to Tom Foolery here. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c7bc76f-13b4-4423-b1be-34efc656eb75/image">6 - Madeupistan feat. Eliza Skinner<url></url></image><guid isPermaLink="false">9c7bc76f-13b4-4423-b1be-34efc656eb75</guid><clipId></clipId><pubDate>Sat, 22 Jun 2024 02:52:25 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c7bc76f-13b4-4423-b1be-34efc656eb75/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5564<title>Notowanie 5564</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e246a7a-24e1-4199-8a49-8b8b94e33968/image">Notowanie 5564<url></url></image><guid isPermaLink="false">2e246a7a-24e1-4199-8a49-8b8b94e33968</guid><clipId></clipId><pubDate>Fri, 21 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e246a7a-24e1-4199-8a49-8b8b94e33968/file" length="8717827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Rent Price Updates and Why Landlords Are Optimistic About 2024 w/Zumper’s Anthemos Georgiades<title>BiggerNews: Rent Price Updates and Why Landlords Are Optimistic About 2024 w/Zumper’s Anthemos Georgiades</title><description>The rental market could finally be returning to stability after a wild past four years. Since 2020, we’ve seen rent prices skyrocket almost overnight, with huge asking price increases for single-family homes, multifamily apartments, and everything in between. But that trend quickly reversed as the fight against inflation began, mortgage rates rose, and would-be homebuyers sat still, not knowing whether to stay renting or search for a home. But, a return to “equilibrium” may be coming soon, and that’s good news for landlords and renters alike. To break it all down, Zumper’s Anthemos Georgiades joins the show to share his team’s latest rent data.&#xA;&#xA;Anthemos brings some surprisingly good news for landlords, from new month-over-month rent growth data to consumer preferences shifting to a more renter-focused lifestyle; now may be the moment landlords have been waiting for as renter demand looks promising and rates stay high. We’ll also discuss the inflation lag effect our rental market has caused and how to stay on top of current rent prices. &#xA;&#xA;Has the dream of homeownership died? And if so, how do YOU attract the long-term renters who want to make a home out of your house (while paying YOU rent!)? Stick around for this rental market update every landlord needs to know about.&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Rent growth updates and why rents for some units are starting to climb&#xA;Single-family vs. multifamily demand and which asset is seeing the most strength &#xA;Why Anthemos is predicting a return to “equilibrium” for landlords this summer &#xA;The massive effect rent has on inflation and how housing shifts the economy &#xA;Is the “American Dream” dead? Why young Americans are ditching homeownership&#xA;Where to find free, up-to-date rent price data so YOU can make the most from your rental &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-975&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The rental market could finally be returning to stability after a wild past four years. Since 2020, we’ve seen rent prices skyrocket almost overnight, with huge asking price increases for single-family homes, multifamily apartments, and everything in between. But that trend quickly reversed as the fight against inflation began, mortgage rates rose, and would-be homebuyers sat still, not knowing whether to stay renting or search for a home. But, a return to “equilibrium” may be coming soon, and that’s good news for landlords and renters alike. To break it all down, Zumper’s Anthemos Georgiades joins the show to share his team’s latest rent data.&#xA;&#xA;Anthemos brings some surprisingly good news for landlords, from new month-over-month rent growth data to consumer preferences shifting to a more renter-focused lifestyle; now may be the moment landlords have been waiting for as renter demand looks promising and rates stay high. We’ll also discuss the inflation lag effect our rental market has caused and how to stay on top of current rent prices. &#xA;&#xA;Has the dream of homeownership died? And if so, how do YOU attract the long-term renters who want to make a home out of your house (while paying YOU rent!)? Stick around for this rental market update every landlord needs to know about.&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Rent growth updates and why rents for some units are starting to climb&#xA;Single-family vs. multifamily demand and which asset is seeing the most strength &#xA;Why Anthemos is predicting a return to “equilibrium” for landlords this summer &#xA;The massive effect rent has on inflation and how housing shifts the economy &#xA;Is the “American Dream” dead? Why young Americans are ditching homeownership&#xA;Where to find free, up-to-date rent price data so YOU can make the most from your rental &#xA;And So Much More!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-975&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a3bdc16-ba0c-4dfd-8ae1-c422e44e1399/image">BiggerNews: Rent Price Updates and Why Landlords Are Optimistic About 2024 w/Zumper’s Anthemos Georgiades<url></url></image><guid isPermaLink="false">8a3bdc16-ba0c-4dfd-8ae1-c422e44e1399</guid><clipId></clipId><pubDate>Fri, 21 Jun 2024 06:00:00 +0000</pubDate><duration>2706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a3bdc16-ba0c-4dfd-8ae1-c422e44e1399/file" length="91480393" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz<title>Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz</title><description>In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship between your gut health and overall well-being, including your mental and physical health. According to Dr Will, our gut is like a muscle that we can strengthen by eating a range of diverse superfoods such as leafy vegetables, legumes, and fruit. These high-fibre foods can supercharge your immune system by boosting the production of short-chain fatty acids, lower your cholesterol levels, and stabilise your bowel movements. The benefits of creating a diverse gut microbiome aren&#39;t exclusive to you, but in fact, your microbes are later inherited by your children, influencing their future health.&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/Nbay01OpAKb&#xA;Spotify- https://g2ul0.app.link/PFFpAzSpAKb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Will: https://theplantfedgut.com/&#xA;https://www.instagram.com/theguthealthmd/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship between your gut health and overall well-being, including your mental and physical health. According to Dr Will, our gut is like a muscle that we can strengthen by eating a range of diverse superfoods such as leafy vegetables, legumes, and fruit. These high-fibre foods can supercharge your immune system by boosting the production of short-chain fatty acids, lower your cholesterol levels, and stabilise your bowel movements. The benefits of creating a diverse gut microbiome aren&#39;t exclusive to you, but in fact, your microbes are later inherited by your children, influencing their future health.&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/Nbay01OpAKb&#xA;Spotify- https://g2ul0.app.link/PFFpAzSpAKb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Will: https://theplantfedgut.com/&#xA;https://www.instagram.com/theguthealthmd/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/197aa5e0-597e-424a-9e8c-aaf7763d8d3d/image">Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz<url></url></image><guid isPermaLink="false">197aa5e0-597e-424a-9e8c-aaf7763d8d3d</guid><clipId></clipId><pubDate>Fri, 21 Jun 2024 05:00:00 +0000</pubDate><duration>847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/197aa5e0-597e-424a-9e8c-aaf7763d8d3d/file" length="9449222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5563<title>Notowanie 5563</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d2940f4-c078-45f9-889d-c0ab327a7845/image">Notowanie 5563<url></url></image><guid isPermaLink="false">1d2940f4-c078-45f9-889d-c0ab327a7845</guid><clipId></clipId><pubDate>Thu, 20 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d2940f4-c078-45f9-889d-c0ab327a7845/file" length="8817302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Adam Carolla<title>Listen Now: The Sage Steele Show | Adam Carolla</title><description>Sage Steele and Adam Carolla on the pros and cons of social media, the hypocrisy of politicians, defying shutdown orders, standing up against government overreach, the civil rights movement, statue removals and how other protests are handled, double standards in coverage to various events, Adam’s difficult neighbors, not succumbing to social pressure, the sad decline of California, Adam’s career in Hollywood, and much, much more.&#xA;&#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;&#xA;Follow Club Random Studios:&#xA;https://clubrandomstudios.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Adam Carolla on the pros and cons of social media, the hypocrisy of politicians, defying shutdown orders, standing up against government overreach, the civil rights movement, statue removals and how other protests are handled, double standards in coverage to various events, Adam’s difficult neighbors, not succumbing to social pressure, the sad decline of California, Adam’s career in Hollywood, and much, much more.&#xA;&#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;&#xA;Follow Club Random Studios:&#xA;https://clubrandomstudios.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25c7433d-fee9-49c2-81d3-80ef6d4ddacd/image">Listen Now: The Sage Steele Show | Adam Carolla<url></url></image><guid isPermaLink="false">25c7433d-fee9-49c2-81d3-80ef6d4ddacd</guid><clipId></clipId><pubDate>Thu, 20 Jun 2024 19:02:00 +0000</pubDate><duration>181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25c7433d-fee9-49c2-81d3-80ef6d4ddacd/file" length="4436536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;Casual Sex Is Almost Always Dangerous For Women!&#34;  This Is What Casual Sex Is Really Doing To Women  - Louise Perry<title>&#34;Casual Sex Is Almost Always Dangerous For Women!&#34;  This Is What Casual Sex Is Really Doing To Women  - Louise Perry</title><description>Has feminism failed women? Louise Perry uncovers the truth about sexual liberation.&#xA;&#xA;Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer for the charity, ‘We Can’t Consent To This’ and author of the book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’. &#xA;In this conversation, Louise and Steven discuss topics such as, the dangers of casual sex for women, why you should trust your ‘icks’, how dating apps are making men lonely, and the truth about sex on a first date.&#xA;&#xA;You can purchase Louise’s book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://amzn.to/3z60wqy &#xA;&#xA;(0:00) Intro&#xA;(01:42) What are you trying to achieve??&#xA;(03:45) What does society disagree with you on?&#xA;(04:21) The trade-offs of the contraceptive pill&#xA;(05:30) How has sexual culture changed?&#xA;(06:59) Working in a rape crisis centre&#xA;(09:49) How to channel men&#39;s aggression in the right direction&#xA;(11:59) The physical differences between men and women&#xA;(13:28) How men and women differ in their view on sexuality&#xA;(14:58) Why men are more likely to have casual sex&#xA;(17:59) How does a culture of casual sex impact women&#xA;(23:31) Repercussions of casual sex in society&#xA;(28:54) The lack of communication and education is hurting both genders&#xA;(31:18) Why women have icks towards men&#xA;(33:30) Women should listen to their icks&#xA;(38:10) Women&#39;s 6th sense&#xA;(41:02) There are some jobs women shouldn&#39;t do due to biology&#xA;(46:44) Heroic masculinity&#xA;(48:22) Social media affecting our view on relationships &amp; dating&#xA;(50:54) Wait until engagement to have sex&#xA;(56:11) The dating crisis&#xA;(01:00:41) Why you should have sex before marriage&#xA;(01:03:29) Why is marriage good&#xA;(01:07:33) How likely you&#39;re to get divorced&#xA;(01:11:02) Step-parents vs biological parents&#xA;(01:14:47) Why are you saying these unpopular opinions&#xA;(01:19:50) The decline in birth rates&#xA;(01:25:16) What porn is doing to your brain&#xA;(01:30:16) Is reproduction at the heart of male motivation?&#xA;(01:31:03) Unwanted choking during sex&#xA;(01:33:24) Should we ban porn?&#xA;(01:40:36) What are we attracted to?&#xA;(01:44:50) Better looking people bias&#xA;(01:48:05) The last guest&#39;s question&#xA;&#xA;Follow Louise: &#xA;Twitter - https://bit.ly/4b5X4cK &#xA;YouTube - https://bit.ly/3RtSEVW &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has feminism failed women? Louise Perry uncovers the truth about sexual liberation.&#xA;&#xA;Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer for the charity, ‘We Can’t Consent To This’ and author of the book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’. &#xA;In this conversation, Louise and Steven discuss topics such as, the dangers of casual sex for women, why you should trust your ‘icks’, how dating apps are making men lonely, and the truth about sex on a first date.&#xA;&#xA;You can purchase Louise’s book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://amzn.to/3z60wqy &#xA;&#xA;(0:00) Intro&#xA;(01:42) What are you trying to achieve??&#xA;(03:45) What does society disagree with you on?&#xA;(04:21) The trade-offs of the contraceptive pill&#xA;(05:30) How has sexual culture changed?&#xA;(06:59) Working in a rape crisis centre&#xA;(09:49) How to channel men&#39;s aggression in the right direction&#xA;(11:59) The physical differences between men and women&#xA;(13:28) How men and women differ in their view on sexuality&#xA;(14:58) Why men are more likely to have casual sex&#xA;(17:59) How does a culture of casual sex impact women&#xA;(23:31) Repercussions of casual sex in society&#xA;(28:54) The lack of communication and education is hurting both genders&#xA;(31:18) Why women have icks towards men&#xA;(33:30) Women should listen to their icks&#xA;(38:10) Women&#39;s 6th sense&#xA;(41:02) There are some jobs women shouldn&#39;t do due to biology&#xA;(46:44) Heroic masculinity&#xA;(48:22) Social media affecting our view on relationships &amp; dating&#xA;(50:54) Wait until engagement to have sex&#xA;(56:11) The dating crisis&#xA;(01:00:41) Why you should have sex before marriage&#xA;(01:03:29) Why is marriage good&#xA;(01:07:33) How likely you&#39;re to get divorced&#xA;(01:11:02) Step-parents vs biological parents&#xA;(01:14:47) Why are you saying these unpopular opinions&#xA;(01:19:50) The decline in birth rates&#xA;(01:25:16) What porn is doing to your brain&#xA;(01:30:16) Is reproduction at the heart of male motivation?&#xA;(01:31:03) Unwanted choking during sex&#xA;(01:33:24) Should we ban porn?&#xA;(01:40:36) What are we attracted to?&#xA;(01:44:50) Better looking people bias&#xA;(01:48:05) The last guest&#39;s question&#xA;&#xA;Follow Louise: &#xA;Twitter - https://bit.ly/4b5X4cK &#xA;YouTube - https://bit.ly/3RtSEVW &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98b1cbdb-9431-4ac0-b54e-133d44ad44e3/image">&#34;Casual Sex Is Almost Always Dangerous For Women!&#34;  This Is What Casual Sex Is Really Doing To Women  - Louise Perry<url></url></image><guid isPermaLink="false">98b1cbdb-9431-4ac0-b54e-133d44ad44e3</guid><clipId></clipId><pubDate>Thu, 20 Jun 2024 05:00:00 +0000</pubDate><duration>6682</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98b1cbdb-9431-4ac0-b54e-133d44ad44e3/file" length="78572983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Learn This Too Late: This One Idea Might Change Your Entire Life<title>You Learn This Too Late: This One Idea Might Change Your Entire Life</title><description>Today’s episode is a wake-up call. &#xA;&#xA;By the time you finish listening, you’ll have an entirely different approach to how you think about life. &#xA;&#xA;This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. &#xA;&#xA;Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. &#xA;&#xA;This conversation strikes deep into the core of what it means to be alive and the mistakes that you are likely to make in every relationship you have. &#xA;&#xA;It is an invitation for you to really consider your own experience and how your parent-child relationship impacted you, including how you show up in your day-to-day life and how you do (or will) show up as a parent. &#xA;&#xA;Dr. Shefali will help you break cycles and reparent yourself. She’ll give you the steps to find your authentic self and maybe even have a spiritual awakening. &#xA;&#xA;And you’ll learn the BEST advice for raising kids (and supporting adult children) that Mel has ever heard. &#xA;&#xA;Dr. Shefali received her doctorate in clinical psychology from Columbia University. She&#39;s an expert in family dynamics and is known as the pioneer of the conscious parenting movement. She specializes in the integration of Western psychology and Eastern philosophy and is a New York Times bestselling author of 7 books.&#xA;&#xA;Her simple words will change how you think about yourself, your life, and your relationships in a whole new way. &#xA;&#xA;For more resources, including links to Dr. Shefali’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this enlightening episode, you’ll love listening to this episode next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a wake-up call. &#xA;&#xA;By the time you finish listening, you’ll have an entirely different approach to how you think about life. &#xA;&#xA;This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. &#xA;&#xA;Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. &#xA;&#xA;This conversation strikes deep into the core of what it means to be alive and the mistakes that you are likely to make in every relationship you have. &#xA;&#xA;It is an invitation for you to really consider your own experience and how your parent-child relationship impacted you, including how you show up in your day-to-day life and how you do (or will) show up as a parent. &#xA;&#xA;Dr. Shefali will help you break cycles and reparent yourself. She’ll give you the steps to find your authentic self and maybe even have a spiritual awakening. &#xA;&#xA;And you’ll learn the BEST advice for raising kids (and supporting adult children) that Mel has ever heard. &#xA;&#xA;Dr. Shefali received her doctorate in clinical psychology from Columbia University. She&#39;s an expert in family dynamics and is known as the pioneer of the conscious parenting movement. She specializes in the integration of Western psychology and Eastern philosophy and is a New York Times bestselling author of 7 books.&#xA;&#xA;Her simple words will change how you think about yourself, your life, and your relationships in a whole new way. &#xA;&#xA;For more resources, including links to Dr. Shefali’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this enlightening episode, you’ll love listening to this episode next: Life Is Short (How to Spend It Wisely)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da12ca02-10c0-4c7f-8d7f-2c46e95b927a/image">You Learn This Too Late: This One Idea Might Change Your Entire Life<url></url></image><guid isPermaLink="false">da12ca02-10c0-4c7f-8d7f-2c46e95b927a</guid><clipId></clipId><pubDate>Thu, 20 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da12ca02-10c0-4c7f-8d7f-2c46e95b927a/file" length="92520862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>St George: Dragon-Slayer<title>St George: Dragon-Slayer</title><description>The image of Saint George astride his horse, sword and spear in hand, slaying a dragon, is one of the most iconic iconographical spectacles of all time. But what was the historical truth of this deeply mythologised figure? The conventional take on his story is well known: once, long ago, there lived a pagan king who refused to honour the one God. As punishment, a terrible dragon was sent to ravage his lands, and his daughter sent to supplicate the beast. Until, the saintly George rode up to save the girl and the king’s soul…herein lies an important feature of the historical George: his piety, with the earliest sources casting him as a Christian martyr from Cappadocia, gruesomely tortured and killed in the 3rd century BC. Over time the legend has changed and evolved; from the courts of English monarchs such as Edward I and Henry VIII, who celebrated his chivalry to buttress their regimes, to his many religious and ideological detractors. Throughout it all, though, George stands apart from the ranks of Christian saints. But why? &#xA;&#xA;Join Tom and Dominic as they trace the historical Saint George and his famous slaying of the dragon. From the earliest accounts of him in the Near East, to the cults of the medieval era, the reformation, Tudor pageantry, and the introduction of the St George’s flag. Fearsome 17th century dragons, mythical beasts, and miraculous resurrections all feature…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The image of Saint George astride his horse, sword and spear in hand, slaying a dragon, is one of the most iconic iconographical spectacles of all time. But what was the historical truth of this deeply mythologised figure? The conventional take on his story is well known: once, long ago, there lived a pagan king who refused to honour the one God. As punishment, a terrible dragon was sent to ravage his lands, and his daughter sent to supplicate the beast. Until, the saintly George rode up to save the girl and the king’s soul…herein lies an important feature of the historical George: his piety, with the earliest sources casting him as a Christian martyr from Cappadocia, gruesomely tortured and killed in the 3rd century BC. Over time the legend has changed and evolved; from the courts of English monarchs such as Edward I and Henry VIII, who celebrated his chivalry to buttress their regimes, to his many religious and ideological detractors. Throughout it all, though, George stands apart from the ranks of Christian saints. But why? &#xA;&#xA;Join Tom and Dominic as they trace the historical Saint George and his famous slaying of the dragon. From the earliest accounts of him in the Near East, to the cults of the medieval era, the reformation, Tudor pageantry, and the introduction of the St George’s flag. Fearsome 17th century dragons, mythical beasts, and miraculous resurrections all feature…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75364709-27bf-4110-9f06-2dcbeffccaaf/image">St George: Dragon-Slayer<url></url></image><guid isPermaLink="false">75364709-27bf-4110-9f06-2dcbeffccaaf</guid><clipId></clipId><pubDate>Wed, 19 Jun 2024 23:10:00 +0000</pubDate><duration>3007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75364709-27bf-4110-9f06-2dcbeffccaaf/file" length="70821070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5562<title>Notowanie 5562</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2504279-1768-43c0-a92e-fab2bd4168ca/image">Notowanie 5562<url></url></image><guid isPermaLink="false">f2504279-1768-43c0-a92e-fab2bd4168ca</guid><clipId></clipId><pubDate>Wed, 19 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2504279-1768-43c0-a92e-fab2bd4168ca/file" length="9203496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximalism: The New Renter-Friendly Trend Landlords Can’t Overlook w/Tay “BeepBoop” Nakamoto<title>Maximalism: The New Renter-Friendly Trend Landlords Can’t Overlook w/Tay “BeepBoop” Nakamoto</title><description>Want to really stand out in your market? A few renter-friendly interior design ideas can make a world of difference, elevating a run-of-the-mill property into one that attracts tenants and guests and stays occupied year-round. Today’s guest has some affordable, do-it-yourself (DIY) design hacks centered around “maximalism,” the design trend you can’t afford to not know about.&#xA; &#xA;Welcome back to the BiggerPockets Real Estate podcast! If you want to boost your property’s value, keep renters happy, and get even MORE cash flow from your portfolio, you’ve come to the right place. Today, interior designer Tay “BeepBoop” Nakamoto joins the show to share some of her most popular rental design tips. Regardless of your investing strategy, whether you own short-term rentals or are flipping houses for a profit, you won’t want to miss out on these enormous value-adds. The best part? They are extremely cost-effective, easy to implement, and, most importantly, reversible!&#xA; &#xA;In this episode, Tay delves into maximalism—the interior design trend that is taking the world by storm in 2024—and shares how you can seamlessly integrate this popular style with your rental properties. She even shares some of the best places to find furniture, décor, and materials, as well as some common pitfalls to avoid when tackling your own home renovation projects!&#xA;&#xA;In This Episode We Cover&#xA;The best renter-friendly, do-it-yourself (DIY) design hacks for rentals&#xA;How to implement maximalism throughout your rental properties&#xA;Why you must know your limits when making design changes&#xA;Where to find budget-friendly furniture and décor for your property&#xA;How landlords can benefit from keeping up with the latest design trends&#xA;Common pitfalls to avoid when tackling your own home design projects&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:17) What Is Maximalism?&#xA;(04:31) Fixing Up Her First Home&#xA;(11:02) Renter-Friendly DIY Projects&#xA;(20:50) Common Pitfalls &amp; Cosmetic Changes&#xA;(26:42) How to Implement Maximalism&#xA;(27:49) Connect with Tay!&#xA;(28:24) Boost Your Property&#39;s Value!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-974&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to really stand out in your market? A few renter-friendly interior design ideas can make a world of difference, elevating a run-of-the-mill property into one that attracts tenants and guests and stays occupied year-round. Today’s guest has some affordable, do-it-yourself (DIY) design hacks centered around “maximalism,” the design trend you can’t afford to not know about.&#xA; &#xA;Welcome back to the BiggerPockets Real Estate podcast! If you want to boost your property’s value, keep renters happy, and get even MORE cash flow from your portfolio, you’ve come to the right place. Today, interior designer Tay “BeepBoop” Nakamoto joins the show to share some of her most popular rental design tips. Regardless of your investing strategy, whether you own short-term rentals or are flipping houses for a profit, you won’t want to miss out on these enormous value-adds. The best part? They are extremely cost-effective, easy to implement, and, most importantly, reversible!&#xA; &#xA;In this episode, Tay delves into maximalism—the interior design trend that is taking the world by storm in 2024—and shares how you can seamlessly integrate this popular style with your rental properties. She even shares some of the best places to find furniture, décor, and materials, as well as some common pitfalls to avoid when tackling your own home renovation projects!&#xA;&#xA;In This Episode We Cover&#xA;The best renter-friendly, do-it-yourself (DIY) design hacks for rentals&#xA;How to implement maximalism throughout your rental properties&#xA;Why you must know your limits when making design changes&#xA;Where to find budget-friendly furniture and décor for your property&#xA;How landlords can benefit from keeping up with the latest design trends&#xA;Common pitfalls to avoid when tackling your own home design projects&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:17) What Is Maximalism?&#xA;(04:31) Fixing Up Her First Home&#xA;(11:02) Renter-Friendly DIY Projects&#xA;(20:50) Common Pitfalls &amp; Cosmetic Changes&#xA;(26:42) How to Implement Maximalism&#xA;(27:49) Connect with Tay!&#xA;(28:24) Boost Your Property&#39;s Value!&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-974&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00779784-03d4-42e7-9baf-bd84d01b73f7/image">Maximalism: The New Renter-Friendly Trend Landlords Can’t Overlook w/Tay “BeepBoop” Nakamoto<url></url></image><guid isPermaLink="false">00779784-03d4-42e7-9baf-bd84d01b73f7</guid><clipId></clipId><pubDate>Wed, 19 Jun 2024 06:00:00 +0000</pubDate><duration>2286</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00779784-03d4-42e7-9baf-bd84d01b73f7/file" length="59146037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Pillars &amp; Tactics of the Best Real Estate Marketers | This Week In Marketing<title>The Pillars &amp; Tactics of the Best Real Estate Marketers | This Week In Marketing</title><description>How do the best real estate marketers in the game attract clients at scale and build enough trust to close hundreds of transactions a year? It’s not that they have some secret advantage or are using channels you’ve never heard of. &#xA; &#xA;For this episode of This Week in Marketing, we&#39;re sharing a clip from the Marketing Edge Phoenix event where Jason Pantana interviews two of the greatest real estate marketers working today, Shannon Gillette and Brandon Howe. &#xA; &#xA;In this panel, these two Arizona marketing juggernauts share their secrets to success and the pillars they use to close hundreds of deals each year. Shannon will teach you how to build a powerful personal brand through Instagram and YouTube, while Brandon breaks down how to use postcards and Google Business Profile to their maximum potential. &#xA; &#xA;If you’re looking to learn the secrets to better marketing straight from the best real estate marketers themselves, this is an episode you can’t afford to miss. </description><encoded></encoded><summary>How do the best real estate marketers in the game attract clients at scale and build enough trust to close hundreds of transactions a year? It’s not that they have some secret advantage or are using channels you’ve never heard of. &#xA; &#xA;For this episode of This Week in Marketing, we&#39;re sharing a clip from the Marketing Edge Phoenix event where Jason Pantana interviews two of the greatest real estate marketers working today, Shannon Gillette and Brandon Howe. &#xA; &#xA;In this panel, these two Arizona marketing juggernauts share their secrets to success and the pillars they use to close hundreds of deals each year. Shannon will teach you how to build a powerful personal brand through Instagram and YouTube, while Brandon breaks down how to use postcards and Google Business Profile to their maximum potential. &#xA; &#xA;If you’re looking to learn the secrets to better marketing straight from the best real estate marketers themselves, this is an episode you can’t afford to miss. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fef06ea3-c281-4b90-8332-2454e3db459f/image">The Pillars &amp; Tactics of the Best Real Estate Marketers | This Week In Marketing<url></url></image><guid isPermaLink="false">fef06ea3-c281-4b90-8332-2454e3db459f</guid><clipId></clipId><pubDate>Wed, 19 Jun 2024 04:10:00 -0700</pubDate><duration>2080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fef06ea3-c281-4b90-8332-2454e3db459f/file" length="50662450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leonardo Da Vinci: The Blood, the Bodies, and the Beauty!<title>Leonardo Da Vinci: The Blood, the Bodies, and the Beauty!</title><description>Well, well, well... we FINALLY made it around to this old guy... What better way to celebrate PRIDE than with shouting from the rooftops, I&#39;M LEONARDO DA VINCI AND I LOVE DRAWING WIENERS!!!!.... well okay so that never happened... the shouting part. The wiener drawings totally happened and like... a lot. &#xA;Anyway come join us as we get into the tea on this steeping hot gossipy Aries. &#xA;We love you all and thank you for joining us and for the support! &#xA;Xoxo,&#xA;The Baroque BB&#39;s&#xA;DISCLAIMER: This one does include stories of violent nature as well as stories of suicide. If these themes are at all triggering for you, please proceed with caution and know that we love you. &amp;lt;3</description><encoded></encoded><summary>Well, well, well... we FINALLY made it around to this old guy... What better way to celebrate PRIDE than with shouting from the rooftops, I&#39;M LEONARDO DA VINCI AND I LOVE DRAWING WIENERS!!!!.... well okay so that never happened... the shouting part. The wiener drawings totally happened and like... a lot. &#xA;Anyway come join us as we get into the tea on this steeping hot gossipy Aries. &#xA;We love you all and thank you for joining us and for the support! &#xA;Xoxo,&#xA;The Baroque BB&#39;s&#xA;DISCLAIMER: This one does include stories of violent nature as well as stories of suicide. If these themes are at all triggering for you, please proceed with caution and know that we love you. &amp;lt;3</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5521436-3d85-44f2-93f4-c64ef0809ef7/image">Leonardo Da Vinci: The Blood, the Bodies, and the Beauty!<url></url></image><guid isPermaLink="false">c5521436-3d85-44f2-93f4-c64ef0809ef7</guid><clipId></clipId><pubDate>Wed, 19 Jun 2024 04:02:00 -0300</pubDate><duration>4972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5521436-3d85-44f2-93f4-c64ef0809ef7/file" length="67263441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5651<title>Notowanie 5651</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9549e4ef-e885-4a04-9f7a-ded2ba4b3e23/image">Notowanie 5651<url></url></image><guid isPermaLink="false">9549e4ef-e885-4a04-9f7a-ded2ba4b3e23</guid><clipId></clipId><pubDate>Tue, 18 Jun 2024 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9549e4ef-e885-4a04-9f7a-ded2ba4b3e23/file" length="9026267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Overtime – Episode #663: Charlamagne Tha God, Ana Navarro, Joel Stein<title> Overtime – Episode #663: Charlamagne Tha God, Ana Navarro, Joel Stein</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/14/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/14/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9bdd84f-9c93-4b72-a4bd-22cc4b2c3d12/image"> Overtime – Episode #663: Charlamagne Tha God, Ana Navarro, Joel Stein<url></url></image><guid isPermaLink="false">b9bdd84f-9c93-4b72-a4bd-22cc4b2c3d12</guid><clipId></clipId><pubDate>Tue, 18 Jun 2024 07:00:00 +0000</pubDate><duration>1018</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9bdd84f-9c93-4b72-a4bd-22cc4b2c3d12/file" length="11660487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Retiring Early, ARMs vs. Fixed-Rate Mortgages, &amp; When to Sell<title>Seeing Greene: Retiring Early, ARMs vs. Fixed-Rate Mortgages, &amp; When to Sell</title><description>Want to retire early? Real estate investing might be your best bet. Looking to boost your cash flow and expand your real estate portfolio, too? In today’s show, we’re sharing how to use home equity to build wealth the RIGHT way, plus the “portfolio architecture” secrets that enable you to retire earlier than you thought. Whether you’ve got one rental or a hundred or are just starting to dig into real estate investing, we’ve got the investing information you need on this Seeing Greene to reach true financial freedom.&#xA;&#xA;First, an investor sitting on $300,000 of equity asks what he should do: sell his current rental property and buy more OR convert the single-family home into a multifamily investment. The answer isn’t as clear-cut as you’d think. Next, we discuss whether ARMs (adjustable-rate mortgages) vs. fixed-rate mortgages are your best bet for a lower mortgage rate. Plus, we&#39;ll share the five BIG mistakes new real estate investors can make. Finally, David describes “portfolio architecture” to an investor who wants to retire by age fifty. He CAN get it done, and you can, too, IF you follow David’s massive passive income plan! &#xA;&#xA;Want to ask David and Rob a question? If so, submit your question here so they can answer it on the next episode of Seeing Greene, or hop on the BiggerPockets forums and ask other investors their take!&#xA;&#xA;In This Episode We Cover&#xA;How to retire earlier with rental properties by strategizing your “portfolio architecture”&#xA;Using home equity to invest and whether you should renovate a property or sell it and buy more rentals &#xA;Adjustable-rate mortgages (ARMs) vs. fixed-rate mortgages and the “rate roulette” you could be playing&#xA;Five real estate investing beginner mistakes you should avoid when using the BiggerPockets Forums &#xA;How to explode your cash flow by converting your long-term rental into a short or medium-term rental &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:31) Buy More Rentals or Convert Current One?&#xA;(07:33) ARM vs. Fixed- Rate Mortgages&#xA;(16:43) 5 Mistakes New Investors Make &#xA;(21:08) Portfolio Architecture (Retire Early!) &#xA;(32:05) Moving “Lazy” Equity&#xA;(42:09) Note Investing 101&#xA;(51:12) Starting a Business&#xA;(53:50) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-973&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to retire early? Real estate investing might be your best bet. Looking to boost your cash flow and expand your real estate portfolio, too? In today’s show, we’re sharing how to use home equity to build wealth the RIGHT way, plus the “portfolio architecture” secrets that enable you to retire earlier than you thought. Whether you’ve got one rental or a hundred or are just starting to dig into real estate investing, we’ve got the investing information you need on this Seeing Greene to reach true financial freedom.&#xA;&#xA;First, an investor sitting on $300,000 of equity asks what he should do: sell his current rental property and buy more OR convert the single-family home into a multifamily investment. The answer isn’t as clear-cut as you’d think. Next, we discuss whether ARMs (adjustable-rate mortgages) vs. fixed-rate mortgages are your best bet for a lower mortgage rate. Plus, we&#39;ll share the five BIG mistakes new real estate investors can make. Finally, David describes “portfolio architecture” to an investor who wants to retire by age fifty. He CAN get it done, and you can, too, IF you follow David’s massive passive income plan! &#xA;&#xA;Want to ask David and Rob a question? If so, submit your question here so they can answer it on the next episode of Seeing Greene, or hop on the BiggerPockets forums and ask other investors their take!&#xA;&#xA;In This Episode We Cover&#xA;How to retire earlier with rental properties by strategizing your “portfolio architecture”&#xA;Using home equity to invest and whether you should renovate a property or sell it and buy more rentals &#xA;Adjustable-rate mortgages (ARMs) vs. fixed-rate mortgages and the “rate roulette” you could be playing&#xA;Five real estate investing beginner mistakes you should avoid when using the BiggerPockets Forums &#xA;How to explode your cash flow by converting your long-term rental into a short or medium-term rental &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:31) Buy More Rentals or Convert Current One?&#xA;(07:33) ARM vs. Fixed- Rate Mortgages&#xA;(16:43) 5 Mistakes New Investors Make &#xA;(21:08) Portfolio Architecture (Retire Early!) &#xA;(32:05) Moving “Lazy” Equity&#xA;(42:09) Note Investing 101&#xA;(51:12) Starting a Business&#xA;(53:50) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-973&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f231326f-a89e-49dd-8866-33ec8c1c6d46/image">Seeing Greene: Retiring Early, ARMs vs. Fixed-Rate Mortgages, &amp; When to Sell<url></url></image><guid isPermaLink="false">f231326f-a89e-49dd-8866-33ec8c1c6d46</guid><clipId></clipId><pubDate>Tue, 18 Jun 2024 06:00:00 +0000</pubDate><duration>3493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f231326f-a89e-49dd-8866-33ec8c1c6d46/file" length="88603082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Community Impact of Your Real Estate Business<title>The Community Impact of Your Real Estate Business</title><description>Real estate professionals often demonstrate community stewardship through volunteering and supporting charitable causes. But their everyday job to help people buy and sell homes has, perhaps, the greatest impact on the neighborhoods agents and brokers serve. Some pros are keenly aware that their business has the power to affect change. So, they focus their expertise on creating homeownership opportunities for underserved consumers. Host Marki Lemons Ryhal talks with two real estate pros about how they use their business to bring more good to their communities. This episode is sponsored by Open Door.</description><encoded></encoded><summary>Real estate professionals often demonstrate community stewardship through volunteering and supporting charitable causes. But their everyday job to help people buy and sell homes has, perhaps, the greatest impact on the neighborhoods agents and brokers serve. Some pros are keenly aware that their business has the power to affect change. So, they focus their expertise on creating homeownership opportunities for underserved consumers. Host Marki Lemons Ryhal talks with two real estate pros about how they use their business to bring more good to their communities. This episode is sponsored by Open Door.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34e45f55-4e68-4d77-85f0-cc7e13d11ffd/image">The Community Impact of Your Real Estate Business<url></url></image><guid isPermaLink="false">34e45f55-4e68-4d77-85f0-cc7e13d11ffd</guid><clipId></clipId><pubDate>Tue, 18 Jun 2024 03:23:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34e45f55-4e68-4d77-85f0-cc7e13d11ffd/file" length="69718144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5650<title>Notowanie 5650</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab7ce358-baaa-4c23-9fee-436430307a35/image">Notowanie 5650<url></url></image><guid isPermaLink="false">ab7ce358-baaa-4c23-9fee-436430307a35</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab7ce358-baaa-4c23-9fee-436430307a35/file" length="8268089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>254: Podcast Therapy: Solving Your Real Estate Problems<title>254: Podcast Therapy: Solving Your Real Estate Problems</title><description>It&#39;s time for us to solve your real estate problems with a little podcast therapy! Join us for this recording of our Hustle Humbly Community live from April where we took our community members&#39; questions and struggles and talked through the mindset shifts and solutions that could make an improvement. We are tackling the mental game of being on the real estate roller coaster, prospecting and nurturing buyers that aren&#39;t ready yet, dealing with being young and in a tough market, confidently sharing your worth, tuning out the noise and shiny objects especially as an agent with ADHD and so much more! No, we aren&#39;t real therapists, but we will give you our best advice and talk through some of the challenges that we all face as we navigate a career in real estate!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time for us to solve your real estate problems with a little podcast therapy! Join us for this recording of our Hustle Humbly Community live from April where we took our community members&#39; questions and struggles and talked through the mindset shifts and solutions that could make an improvement. We are tackling the mental game of being on the real estate roller coaster, prospecting and nurturing buyers that aren&#39;t ready yet, dealing with being young and in a tough market, confidently sharing your worth, tuning out the noise and shiny objects especially as an agent with ADHD and so much more! No, we aren&#39;t real therapists, but we will give you our best advice and talk through some of the challenges that we all face as we navigate a career in real estate!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f982bed3-fc31-4882-9dff-f04cc6e17bb2/image">254: Podcast Therapy: Solving Your Real Estate Problems<url></url></image><guid isPermaLink="false">f982bed3-fc31-4882-9dff-f04cc6e17bb2</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f982bed3-fc31-4882-9dff-f04cc6e17bb2/file" length="84340416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>35. Football Tailgates and High Standards With Tricia Gray<title>35. Football Tailgates and High Standards With Tricia Gray</title><description>In Tuscaloosa, Alabama, college football is a way of life. Tricia Gray knows this well and fully taps into it for her real estate business. Today, Tricia joins us on the show to share the strategies that help her team consistently achieve their goal of 500+ units year after year.Tricia’s team taps into their community’s natural source of energy: College football. They host tailgates, send out season schedule magnets, and bring on college interns to help funnel those touches into leads.But she doesn’t rely on energy alone. Tricia walks us through how she and her business partner-husband enforce high standards for their team: Everyone must hit 30 deals per year. We talk about the importance of internal drive, thorough hiring processes, and “speed to lead.”Even if the phrase “Roll Tide” isn’t your cup of tea, take a listen, and you’ll learn a ton.Resources:Listen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesRead Option B: Facing Adversity, Building Resilience, and Finding JoyCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>In Tuscaloosa, Alabama, college football is a way of life. Tricia Gray knows this well and fully taps into it for her real estate business. Today, Tricia joins us on the show to share the strategies that help her team consistently achieve their goal of 500+ units year after year.Tricia’s team taps into their community’s natural source of energy: College football. They host tailgates, send out season schedule magnets, and bring on college interns to help funnel those touches into leads.But she doesn’t rely on energy alone. Tricia walks us through how she and her business partner-husband enforce high standards for their team: Everyone must hit 30 deals per year. We talk about the importance of internal drive, thorough hiring processes, and “speed to lead.”Even if the phrase “Roll Tide” isn’t your cup of tea, take a listen, and you’ll learn a ton.Resources:Listen to Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesRead Option B: Facing Adversity, Building Resilience, and Finding JoyCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a87f3fe-f877-4983-bc12-0d50f7eec29c/image">35. Football Tailgates and High Standards With Tricia Gray<url></url></image><guid isPermaLink="false">9a87f3fe-f877-4983-bc12-0d50f7eec29c</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 09:30:00 +0000</pubDate><duration>2082</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a87f3fe-f877-4983-bc12-0d50f7eec29c/file" length="34083094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Hunger &amp; Medications to Combat Obesity | Dr. Zachary Knight<title>The Science of Hunger &amp; Medications to Combat Obesity | Dr. Zachary Knight</title><description>In this episode, my guest is Dr. Zachary Knight, Ph.D., a professor of physiology at the University of California, San Francisco (UCSF), and Howard Hughes Medical Institute (HHMI) investigator. We discuss how the brain controls our sense of hunger, satiety, and thirst. He explains how dopamine levels impact our cravings and eating behavior (amount, food choices, etc) and how we develop and can change our food preferences and adjust how much we need to eat to feel satisfied.&#xA;&#xA;We discuss factors that have led to the recent rise in obesity, such as interactions between our genes and the environment and the role of processed foods and food combinations. We also discuss the new class of medications developed for the treatment of obesity and diabetes, including the GLP-1 agonists semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro). We discuss how these medications work to promote weight loss, the source of their side effects, and the newer compounds soon to overcome some of those side effects, such as muscle loss.&#xA;&#xA;Dr. Knight provides an exceptionally clear explanation for our sense of hunger, thirst, and food cravings that translates to practical knowledge to help listeners better understand their relationship to food, food choices, and meal size to improve their diet and overall health.&#xA;&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman &#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Zachary Knight&#xA;&#xA;00:02:38 Sponsors: BetterHelp, Helix Sleep &amp; Waking Up&#xA;&#xA;00:07:07 Hunger &amp; Timescales&#xA;&#xA;00:11:28 Body Fat, Leptin, Hunger&#xA;&#xA;00:17:51 Leptin Resistance &amp; Obesity&#xA;&#xA;00:20:52 Hunger, Food Foraging &amp; Feeding Behaviors, AgRP Neurons&#xA;&#xA;00:30:26 Sponsor: AG1&#xA;&#xA;00:32:15 Body Weight &amp; Obesity, Genes &amp; POMC Neurons&#xA;&#xA;00:39:54 Obesity, Genetics &amp; Environmental Factors&#xA;&#xA;00:46:05 Whole Foods, Ultra-Processed Foods &amp; Palatability&#xA;&#xA;00:49:32 Increasing Whole Food Consumption, Sensory Specific Satiety &amp; Learning&#xA;&#xA;00:58:55 Calories vs. Macronutrients, Protein &amp; Salt&#xA;&#xA;01:02:23 Sponsor: LMNT&#xA;&#xA;01:03:58 Challenges of Weight Loss: Hunger &amp; Energy Expenditure&#xA;&#xA;01:09:50 GLP-1 Drug Development, Semaglutide, Ozempic, Wegovy&#xA;&#xA;01:19:03 GLP-1 Drugs: Muscle Loss, Appetite Reduction, Nausea&#xA;&#xA;01:23:24 Pharmacologic &amp; Physiologic Effects; GLP-1 Drugs, Additional Positive Effects&#xA;&#xA;01:30:14 GLP-1-Plus Development, Tirzepatide, Mounjaro, AMG 133&#xA;&#xA;01:34:49 Alpha-MSH &amp; Pharmacology&#xA;&#xA;01:40:41 Dopamine, Eating &amp; Context&#xA;&#xA;01:46:01 Dopamine &amp; Learning, Water Content &amp; Food&#xA;&#xA;01:53:23 Salt, Water &amp; Thirst&#xA;&#xA;02:03:27 Hunger vs. Thirst&#xA;&#xA;02:05:46 Dieting, Nutrition &amp; Mindset&#xA;&#xA;02:09:39 Tools: Improving Diet &amp; Limiting Food Intake&#xA;&#xA;02:14:15 Anti-Obesity Drug Development&#xA;&#xA;02:17:03 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Zachary Knight, Ph.D., a professor of physiology at the University of California, San Francisco (UCSF), and Howard Hughes Medical Institute (HHMI) investigator. We discuss how the brain controls our sense of hunger, satiety, and thirst. He explains how dopamine levels impact our cravings and eating behavior (amount, food choices, etc) and how we develop and can change our food preferences and adjust how much we need to eat to feel satisfied.&#xA;&#xA;We discuss factors that have led to the recent rise in obesity, such as interactions between our genes and the environment and the role of processed foods and food combinations. We also discuss the new class of medications developed for the treatment of obesity and diabetes, including the GLP-1 agonists semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro). We discuss how these medications work to promote weight loss, the source of their side effects, and the newer compounds soon to overcome some of those side effects, such as muscle loss.&#xA;&#xA;Dr. Knight provides an exceptionally clear explanation for our sense of hunger, thirst, and food cravings that translates to practical knowledge to help listeners better understand their relationship to food, food choices, and meal size to improve their diet and overall health.&#xA;&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman &#xA;&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;00:00:00 Dr. Zachary Knight&#xA;&#xA;00:02:38 Sponsors: BetterHelp, Helix Sleep &amp; Waking Up&#xA;&#xA;00:07:07 Hunger &amp; Timescales&#xA;&#xA;00:11:28 Body Fat, Leptin, Hunger&#xA;&#xA;00:17:51 Leptin Resistance &amp; Obesity&#xA;&#xA;00:20:52 Hunger, Food Foraging &amp; Feeding Behaviors, AgRP Neurons&#xA;&#xA;00:30:26 Sponsor: AG1&#xA;&#xA;00:32:15 Body Weight &amp; Obesity, Genes &amp; POMC Neurons&#xA;&#xA;00:39:54 Obesity, Genetics &amp; Environmental Factors&#xA;&#xA;00:46:05 Whole Foods, Ultra-Processed Foods &amp; Palatability&#xA;&#xA;00:49:32 Increasing Whole Food Consumption, Sensory Specific Satiety &amp; Learning&#xA;&#xA;00:58:55 Calories vs. Macronutrients, Protein &amp; Salt&#xA;&#xA;01:02:23 Sponsor: LMNT&#xA;&#xA;01:03:58 Challenges of Weight Loss: Hunger &amp; Energy Expenditure&#xA;&#xA;01:09:50 GLP-1 Drug Development, Semaglutide, Ozempic, Wegovy&#xA;&#xA;01:19:03 GLP-1 Drugs: Muscle Loss, Appetite Reduction, Nausea&#xA;&#xA;01:23:24 Pharmacologic &amp; Physiologic Effects; GLP-1 Drugs, Additional Positive Effects&#xA;&#xA;01:30:14 GLP-1-Plus Development, Tirzepatide, Mounjaro, AMG 133&#xA;&#xA;01:34:49 Alpha-MSH &amp; Pharmacology&#xA;&#xA;01:40:41 Dopamine, Eating &amp; Context&#xA;&#xA;01:46:01 Dopamine &amp; Learning, Water Content &amp; Food&#xA;&#xA;01:53:23 Salt, Water &amp; Thirst&#xA;&#xA;02:03:27 Hunger vs. Thirst&#xA;&#xA;02:05:46 Dieting, Nutrition &amp; Mindset&#xA;&#xA;02:09:39 Tools: Improving Diet &amp; Limiting Food Intake&#xA;&#xA;02:14:15 Anti-Obesity Drug Development&#xA;&#xA;02:17:03 Zero-Cost Support, Spotify &amp; Apple Follow &amp; Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42391e38-7327-475e-a72f-d6b1fe61081d/image">The Science of Hunger &amp; Medications to Combat Obesity | Dr. Zachary Knight<url></url></image><guid isPermaLink="false">42391e38-7327-475e-a72f-d6b1fe61081d</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 08:00:00 +0000</pubDate><duration>8336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42391e38-7327-475e-a72f-d6b1fe61081d/file" length="133459332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Beginner Steps to Find Undervalued Real Estate in ANY Market<title>3 Beginner Steps to Find Undervalued Real Estate in ANY Market</title><description>What sets apart the wealthy from the wannabes when investing? Knowing how to find real estate deals! You’ll be ahead of ninety-nine percent of investors if you know how to find off-market real estate deals and discounted on-market properties. Today, we’re giving you everything you need to know to find real estate deals in your market, no matter your budget, and even if you have zero real estate investing experience.&#xA;&#xA;Henry Washington, co-host of On the Market and author of Real Estate Deal Maker, is on to condense his seven years of investing into simple steps YOU can follow to find undervalued real estate. You’ll learn what a great real estate deal is, how to spot one even if you’ve never invested, why buying right is what REALLY makes you rich, three steps to start finding deals today, and the beginner mistake that’ll stop the deals from coming your way.&#xA;&#xA;Plus, Henry even shares the hidden on-market deals ANYONE can find (if they’re up to it). If you follow these steps, you’ll have a steady stream of real estate deals flowing your way. But if you don’t, you could waste years of building wealth waiting for the right deal to fall into your lap. So, are you going to take action or make excuses? &#xA;&#xA;In This Episode We Cover&#xA;How anyone in any real estate market can find undervalued real estate deals&#xA;The three steps to finding discounted deals and why most people give up too soon&#xA;Hidden on-market deals that anyone with a real estate agent can find &#xA;The biggest beginner mistake you can’t afford to make (it’ll could cost you…)&#xA;Why you DON’T need a ton of time and money to start finding off-market real estate&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:08) What Makes a Great Deal?&#xA;(06:34) How You Really Make Money&#xA;(08:10) 3 Steps to Find Deals &#xA;(16:21) Biggest Beginner Mistake &#xA;(20:37) Learning From the Best &#xA;(23:29) Hidden On-Market Deals&#xA;(29:09) Most People Won’t Do This &#xA;(33:02) Beginner Steps to Take&#xA;(35:26) Grab Henry’s Book&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-972&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What sets apart the wealthy from the wannabes when investing? Knowing how to find real estate deals! You’ll be ahead of ninety-nine percent of investors if you know how to find off-market real estate deals and discounted on-market properties. Today, we’re giving you everything you need to know to find real estate deals in your market, no matter your budget, and even if you have zero real estate investing experience.&#xA;&#xA;Henry Washington, co-host of On the Market and author of Real Estate Deal Maker, is on to condense his seven years of investing into simple steps YOU can follow to find undervalued real estate. You’ll learn what a great real estate deal is, how to spot one even if you’ve never invested, why buying right is what REALLY makes you rich, three steps to start finding deals today, and the beginner mistake that’ll stop the deals from coming your way.&#xA;&#xA;Plus, Henry even shares the hidden on-market deals ANYONE can find (if they’re up to it). If you follow these steps, you’ll have a steady stream of real estate deals flowing your way. But if you don’t, you could waste years of building wealth waiting for the right deal to fall into your lap. So, are you going to take action or make excuses? &#xA;&#xA;In This Episode We Cover&#xA;How anyone in any real estate market can find undervalued real estate deals&#xA;The three steps to finding discounted deals and why most people give up too soon&#xA;Hidden on-market deals that anyone with a real estate agent can find &#xA;The biggest beginner mistake you can’t afford to make (it’ll could cost you…)&#xA;Why you DON’T need a ton of time and money to start finding off-market real estate&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:08) What Makes a Great Deal?&#xA;(06:34) How You Really Make Money&#xA;(08:10) 3 Steps to Find Deals &#xA;(16:21) Biggest Beginner Mistake &#xA;(20:37) Learning From the Best &#xA;(23:29) Hidden On-Market Deals&#xA;(29:09) Most People Won’t Do This &#xA;(33:02) Beginner Steps to Take&#xA;(35:26) Grab Henry’s Book&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-972&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0eb55cec-219b-4393-8b6b-952b667de71b/image">3 Beginner Steps to Find Undervalued Real Estate in ANY Market<url></url></image><guid isPermaLink="false">0eb55cec-219b-4393-8b6b-952b667de71b</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 06:00:00 +0000</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0eb55cec-219b-4393-8b6b-952b667de71b/file" length="62574574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Sinek: &#34;Strong Thigh Muscles = More friends&#34;, This Is Why You Can&#39;t Make Friends!<title>Simon Sinek: &#34;Strong Thigh Muscles = More friends&#34;, This Is Why You Can&#39;t Make Friends!</title><description>An optimist’s guide for fighting the loneliness epidemic taking over the world.&#xA;&#xA;Simon Sinek is a renowned leadership expert and the founder of ‘The Optimism Company’, which provides programmes for leadership development. He is also the best-selling author of the books, ‘Start With Why’, ‘Leaders Eat Last’, ‘The Infinite Game’, and ‘Find Your Why’. &#xA;In this conversation, Simon and Steven discuss topics such as, how loneliness impacts addiction, why people are struggling to make friends, the truth about TikTok and depression, and the link between thigh muscles and popularity. &#xA;&#xA;(00:00) Intro&#xA;(01:38) Simon&#39;s take on the times we are living in&#xA;(05:04) We don&#39;t have strong role models anymore&#xA;(10:06) Why isn&#39;t there demand for friendship therapy&#xA;(12:53) What really is a friend&#xA;(15:37) The most important metric for longevity&#xA;(17:50) Have we lost the skill of making friends?&#xA;(21:46) Why national service is so important&#xA;(30:24) The importance of belief&#xA;(36:05) Remote connection vs in person&#xA;(38:57) Is the office outdated?&#xA;(43:47) The importance of acts of service&#xA;(45:41) Is the rise of individualism hurting us?&#xA;(49:05) What direction should young people be directing their life towards&#xA;(51:34) Andrew Tate&#39;s approach validating young people&#xA;(53:40) Are friendships the same as relationships?&#xA;(57:53) Having our priorities wrong&#xA;(01:12:31) What is Simon struggling with&#xA;(01:17:17) Where does inspiration come from?&#xA;(01:20:49) Techniques for public speaking&#xA;(01:26:46) The difference between validation and insecurity&#xA;(01:31:40) Companies misunderstand what service means&#xA;(01:37:33) How to have those difficult conversations&#xA;(01:45:03) We undervalue stories&#xA;(01:49:10) Connecting with people&#xA;(01:52:01) Last question&#xA;&#xA;You can purchase Simon’s book, ‘The Infinite Game’, here: https://amzn.to/4bYWNte &#xA;&#xA;Follow Simon: &#xA;Instagram - https://bit.ly/3z0riRb &#xA;Twitter - https://bit.ly/45jgWrz &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>An optimist’s guide for fighting the loneliness epidemic taking over the world.&#xA;&#xA;Simon Sinek is a renowned leadership expert and the founder of ‘The Optimism Company’, which provides programmes for leadership development. He is also the best-selling author of the books, ‘Start With Why’, ‘Leaders Eat Last’, ‘The Infinite Game’, and ‘Find Your Why’. &#xA;In this conversation, Simon and Steven discuss topics such as, how loneliness impacts addiction, why people are struggling to make friends, the truth about TikTok and depression, and the link between thigh muscles and popularity. &#xA;&#xA;(00:00) Intro&#xA;(01:38) Simon&#39;s take on the times we are living in&#xA;(05:04) We don&#39;t have strong role models anymore&#xA;(10:06) Why isn&#39;t there demand for friendship therapy&#xA;(12:53) What really is a friend&#xA;(15:37) The most important metric for longevity&#xA;(17:50) Have we lost the skill of making friends?&#xA;(21:46) Why national service is so important&#xA;(30:24) The importance of belief&#xA;(36:05) Remote connection vs in person&#xA;(38:57) Is the office outdated?&#xA;(43:47) The importance of acts of service&#xA;(45:41) Is the rise of individualism hurting us?&#xA;(49:05) What direction should young people be directing their life towards&#xA;(51:34) Andrew Tate&#39;s approach validating young people&#xA;(53:40) Are friendships the same as relationships?&#xA;(57:53) Having our priorities wrong&#xA;(01:12:31) What is Simon struggling with&#xA;(01:17:17) Where does inspiration come from?&#xA;(01:20:49) Techniques for public speaking&#xA;(01:26:46) The difference between validation and insecurity&#xA;(01:31:40) Companies misunderstand what service means&#xA;(01:37:33) How to have those difficult conversations&#xA;(01:45:03) We undervalue stories&#xA;(01:49:10) Connecting with people&#xA;(01:52:01) Last question&#xA;&#xA;You can purchase Simon’s book, ‘The Infinite Game’, here: https://amzn.to/4bYWNte &#xA;&#xA;Follow Simon: &#xA;Instagram - https://bit.ly/3z0riRb &#xA;Twitter - https://bit.ly/45jgWrz &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6477a126-f49a-4d53-a614-8aede2c4bcdb/image">Simon Sinek: &#34;Strong Thigh Muscles = More friends&#34;, This Is Why You Can&#39;t Make Friends!<url></url></image><guid isPermaLink="false">6477a126-f49a-4d53-a614-8aede2c4bcdb</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 05:00:00 +0000</pubDate><duration>7297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6477a126-f49a-4d53-a614-8aede2c4bcdb/file" length="85955501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thoughts Are Things | Mindset Monday<title>Thoughts Are Things | Mindset Monday</title><description>You have tens of thousands of thoughts rushing through your head all the time, every day. The question is, what are those thoughts doing to you? In this Mindset Monday, we’re talking about what it takes to make sure your thoughts are firing you up every day. </description><encoded></encoded><summary>You have tens of thousands of thoughts rushing through your head all the time, every day. The question is, what are those thoughts doing to you? In this Mindset Monday, we’re talking about what it takes to make sure your thoughts are firing you up every day. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61ebd104-bb8d-4121-acc5-ec7f65c2ad67/image">Thoughts Are Things | Mindset Monday<url></url></image><guid isPermaLink="false">61ebd104-bb8d-4121-acc5-ec7f65c2ad67</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 04:26:00 -0700</pubDate><duration>96</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61ebd104-bb8d-4121-acc5-ec7f65c2ad67/file" length="3089771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This One Hack Will Unlock Your Happier Life<title>This One Hack Will Unlock Your Happier Life</title><description>Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. &#xA;&#xA;The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful.&#xA;&#xA;In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound research – and you may be surprised by how simple it is to find and bring into your life.&#xA;&#xA;By the time you finish listening, you’ll be inspired to take immediate action to create a positive ripple effect in your life and your relationships.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next with Dr. Adam Alter, who is mentioned in today’s episode: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. &#xA;&#xA;The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful.&#xA;&#xA;In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound research – and you may be surprised by how simple it is to find and bring into your life.&#xA;&#xA;By the time you finish listening, you’ll be inspired to take immediate action to create a positive ripple effect in your life and your relationships.&#xA;&#xA;For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love listening to this episode next with Dr. Adam Alter, who is mentioned in today’s episode: 6 Simple Science-Backed Hacks That Will Make Your Life Better&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e255459-4a67-47d8-a0da-913f9130cbcb/image">This One Hack Will Unlock Your Happier Life<url></url></image><guid isPermaLink="false">0e255459-4a67-47d8-a0da-913f9130cbcb</guid><clipId></clipId><pubDate>Mon, 17 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e255459-4a67-47d8-a0da-913f9130cbcb/file" length="58005098" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dragons<title>Dragons</title><description>&#34;When dragons flew to war… everything burned. I do not wish to rule over a kingdom of ash and bone.&#34;&#xA;Dragons - the most compelling of mythical beasts - are one of the most vivid creations of all human imagination, and their enduring resonance is captivatingly displayed by their role in George R.R. Martin’s House of the Dragon and Game of Thrones. But how did the legend of the dragon, prominent across the world, evolve into the modern incarnation embodied by Rhaenyra Targaryen’s golden Syrax? And what is the difference between dragons, wyverns and wyrms, the traces of which persist in Damon’s reptilian Caraxes? &#xA;Canonical dragons are the realisation of four main traditions: the serpents of the Greco-Roman World, the fortune-bringers of the Chinese emperors, the demonic beasts of the Bible, and the greedy gold-hoarders of Norse mythology, as seen in the tale of Beowulf. &#xA;The most famous heir of this tradition is J.R.R. Tolkien’s avaricious Smaug, but as in Tolkien’s Middle Earth, the dragons in Martin’s Westeros represent the dangers of uncontrolled power and humans’ capacity to abuse it. Perhaps, then, they have long served as avatars for humanity’s deepest fears about the world, with their manifestation in every age and culture tellingly symbolic….&#xA;&#xA;Join Tom and Dominic as they interweave the many myths and traditions surrounding that most spectacular of beasts: the dragon, and trace its fascinating progression from the wingless creatures of early antiquity, to the mighty, complex creatures who fight for mastery of Westeros alongside their Targaryen riders, in George R.R. Martin&#39;s House of the Dragon. &#xA;&#xA;&#xA;Watch House of the Dragon season 2 on Sky. Go to sky.com to find out more.&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;When dragons flew to war… everything burned. I do not wish to rule over a kingdom of ash and bone.&#34;&#xA;Dragons - the most compelling of mythical beasts - are one of the most vivid creations of all human imagination, and their enduring resonance is captivatingly displayed by their role in George R.R. Martin’s House of the Dragon and Game of Thrones. But how did the legend of the dragon, prominent across the world, evolve into the modern incarnation embodied by Rhaenyra Targaryen’s golden Syrax? And what is the difference between dragons, wyverns and wyrms, the traces of which persist in Damon’s reptilian Caraxes? &#xA;Canonical dragons are the realisation of four main traditions: the serpents of the Greco-Roman World, the fortune-bringers of the Chinese emperors, the demonic beasts of the Bible, and the greedy gold-hoarders of Norse mythology, as seen in the tale of Beowulf. &#xA;The most famous heir of this tradition is J.R.R. Tolkien’s avaricious Smaug, but as in Tolkien’s Middle Earth, the dragons in Martin’s Westeros represent the dangers of uncontrolled power and humans’ capacity to abuse it. Perhaps, then, they have long served as avatars for humanity’s deepest fears about the world, with their manifestation in every age and culture tellingly symbolic….&#xA;&#xA;Join Tom and Dominic as they interweave the many myths and traditions surrounding that most spectacular of beasts: the dragon, and trace its fascinating progression from the wingless creatures of early antiquity, to the mighty, complex creatures who fight for mastery of Westeros alongside their Targaryen riders, in George R.R. Martin&#39;s House of the Dragon. &#xA;&#xA;&#xA;Watch House of the Dragon season 2 on Sky. Go to sky.com to find out more.&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c512ba83-0196-43b8-a705-dbd1e2302056/image">Dragons<url></url></image><guid isPermaLink="false">c512ba83-0196-43b8-a705-dbd1e2302056</guid><clipId></clipId><pubDate>Sun, 16 Jun 2024 23:10:00 +0000</pubDate><duration>3256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c512ba83-0196-43b8-a705-dbd1e2302056/file" length="78297169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Larry Wilmore | Club Random with Bill Maher<title>Larry Wilmore | Club Random with Bill Maher</title><description>Bill Maher and Larry Wilmore on people their age dying, best stripper names, meet Patina and Original Cindy, Tik Tok and cultural permission to be stupid, generational trauma of the past, protesters having no skin in the game, the glory of cigars, the first OJ jury, racism being written about by white people, the genius of Bernie Mac and Bill’s love of Bad Santa, health myths, how far we’ve come as a society, the super powers of Jerry Seinfeld and Jay Leno, and which band was the first to experience cancel culture. &#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Larry Wilmore on people their age dying, best stripper names, meet Patina and Original Cindy, Tik Tok and cultural permission to be stupid, generational trauma of the past, protesters having no skin in the game, the glory of cigars, the first OJ jury, racism being written about by white people, the genius of Bernie Mac and Bill’s love of Bad Santa, health myths, how far we’ve come as a society, the super powers of Jerry Seinfeld and Jay Leno, and which band was the first to experience cancel culture. &#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Check out Bill&#39;s tour dates here: https://www.billmaher.com/schedule/&#xA;We have Merch! Get it here: https://clubrandom.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d824892-1925-4be1-af1d-18731af50b06/image">Larry Wilmore | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2d824892-1925-4be1-af1d-18731af50b06</guid><clipId></clipId><pubDate>Sun, 16 Jun 2024 19:00:00 +0000</pubDate><duration>5506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d824892-1925-4be1-af1d-18731af50b06/file" length="76972277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History Daily: The Discovery of China’s Terracotta Army &amp; The Execution of King Louis XVI<title>History Daily: The Discovery of China’s Terracotta Army &amp; The Execution of King Louis XVI</title><description>I&#39;m on vacation, and I hope you&#39;ll get some time away soon, too! Our featured podcast today is one that you&#39;ll 100% want to listen to on your summer travels: History Daily. &#xA;Each weekday on History Daily, host Lindsay Graham (not the senator) takes you back in time to explore a momentous event that happened ‘on this day’ in history. History Daily is there to tell you the true stories of the people and events that shaped our world—one day at a time.&#xA;So if you’re stuck in traffic, bored at work—wherever you are, listen to History Daily to remind yourself that something incredible happened to make that day historic. A co-production from award-winning podcasters Airship and Noiser.&#xA;Listen here, or wherever you get your podcasts.</description><encoded></encoded><summary>I&#39;m on vacation, and I hope you&#39;ll get some time away soon, too! Our featured podcast today is one that you&#39;ll 100% want to listen to on your summer travels: History Daily. &#xA;Each weekday on History Daily, host Lindsay Graham (not the senator) takes you back in time to explore a momentous event that happened ‘on this day’ in history. History Daily is there to tell you the true stories of the people and events that shaped our world—one day at a time.&#xA;So if you’re stuck in traffic, bored at work—wherever you are, listen to History Daily to remind yourself that something incredible happened to make that day historic. A co-production from award-winning podcasters Airship and Noiser.&#xA;Listen here, or wherever you get your podcasts.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdf1db50-c1fa-4084-96c7-8506be7846f0/image">History Daily: The Discovery of China’s Terracotta Army &amp; The Execution of King Louis XVI<url></url></image><guid isPermaLink="false">bdf1db50-c1fa-4084-96c7-8506be7846f0</guid><clipId></clipId><pubDate>Sat, 15 Jun 2024 07:04:00 +0000</pubDate><duration>2167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdf1db50-c1fa-4084-96c7-8506be7846f0/file" length="40846531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #663: Charlamagne Tha God, Ana Navarro, Joel Stein<title>Ep. #663: Charlamagne Tha God, Ana Navarro, Joel Stein</title><description>Bill’s guests are Charlamagne Tha God, Ana Navarro, Joel Stein (Originally aired 6/14/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Charlamagne Tha God, Ana Navarro, Joel Stein (Originally aired 6/14/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25cdc3d9-27a8-47cf-8494-2f30a6bd2b88/image">Ep. #663: Charlamagne Tha God, Ana Navarro, Joel Stein<url></url></image><guid isPermaLink="false">25cdc3d9-27a8-47cf-8494-2f30a6bd2b88</guid><clipId></clipId><pubDate>Sat, 15 Jun 2024 07:00:00 +0000</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25cdc3d9-27a8-47cf-8494-2f30a6bd2b88/file" length="42466968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5649<title>Notowanie 5649</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a7c85ab-d2f2-4170-ad16-b4b7adf49abc/image">Notowanie 5649<url></url></image><guid isPermaLink="false">3a7c85ab-d2f2-4170-ad16-b4b7adf49abc</guid><clipId></clipId><pubDate>Fri, 14 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a7c85ab-d2f2-4170-ad16-b4b7adf49abc/file" length="8268103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: Pack One Bag featuring Stanley Tucci <title>Listen Now: Pack One Bag featuring Stanley Tucci </title><description>We are dropping in your feed today to share a new series that we know you will enjoy. Pack One Bag is an epic true story of an Italian family, split apart by love, fascism and war. Through shocking discoveries - and Stanley Tucci’s artistry - an enthralling personal history comes to life. &#xA;When documentarian David Modigliani was a kid, his grandfather, Franco, won the Nobel Prize. But, David’s always been more fascinated by the love story that made it possible -- his grandparents&#39; romance on the run from Fascist Italy. When he digs into their story, he uncovers a darker side to their fairytale escape: a brother left behind to face the Nazi occupation - and startling personal connections between his family and Benito Mussolini. In the Tribeca-winning podcast, PACK ONE BAG, he returns to Italy to investigate his family&#39;s past, carrying a pressing question: if Fascism takes over your country, do you stay, or do you try to flee? And what happens if you can’t? &#xA;You’re about to hear a preview of the first episode of Pack One Bag. After you listen, head to https://lemonada.lnk.to/packonebagfd to hear more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>We are dropping in your feed today to share a new series that we know you will enjoy. Pack One Bag is an epic true story of an Italian family, split apart by love, fascism and war. Through shocking discoveries - and Stanley Tucci’s artistry - an enthralling personal history comes to life. &#xA;When documentarian David Modigliani was a kid, his grandfather, Franco, won the Nobel Prize. But, David’s always been more fascinated by the love story that made it possible -- his grandparents&#39; romance on the run from Fascist Italy. When he digs into their story, he uncovers a darker side to their fairytale escape: a brother left behind to face the Nazi occupation - and startling personal connections between his family and Benito Mussolini. In the Tribeca-winning podcast, PACK ONE BAG, he returns to Italy to investigate his family&#39;s past, carrying a pressing question: if Fascism takes over your country, do you stay, or do you try to flee? And what happens if you can’t? &#xA;You’re about to hear a preview of the first episode of Pack One Bag. After you listen, head to https://lemonada.lnk.to/packonebagfd to hear more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54f083b0-c0a2-4f0a-a53a-2f65d4852680/image">Listen Now: Pack One Bag featuring Stanley Tucci <url></url></image><guid isPermaLink="false">54f083b0-c0a2-4f0a-a53a-2f65d4852680</guid><clipId></clipId><pubDate>Fri, 14 Jun 2024 15:30:00 +0000</pubDate><duration>567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54f083b0-c0a2-4f0a-a53a-2f65d4852680/file" length="9172716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Mid-Year Housing Market Update + Mortgage Rate Forecast w/Redfin Chief Economist Daryl Fairweather<title>BiggerNews: Mid-Year Housing Market Update + Mortgage Rate Forecast w/Redfin Chief Economist Daryl Fairweather</title><description>We’re almost halfway through 2024, and the housing market is at a standstill. Mortgage rates are high, inventory is low, buyers have fewer choices, and many homeowners refuse to put their properties up for sale. But could things change in the second half of this year if interest rates fall and inventory improves, even if ever so slightly? We brought Redfin Chief Economist Daryl Fairweather on this BiggerNews episode to get her team’s latest 2024 housing market predictions.&#xA;&#xA;First, Daryl explains how our stubbornly strong economy put the Federal Reserve in a challenging position and whether or not we could hit the magic two-percent inflation rate goal. Will buyers ever get a break in this tough housing market, and could lower interest rates improve things? Daryl shares what she thinks will happen once the Fed finally cuts rates, how low rates could go, and whether or not this will heat home prices up yet again.&#xA;&#xA;Some “unusual demand” may come late this year for housing, but will agents, brokers, and sellers see the traditionally hot summer season they’ve been waiting for? We’re answering all these questions and more with this housing market data leader on this BiggerNews episode! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;2024 housing market and mortgage rate predictions from Redfin’s Chief Economist &#xA;How our economy has stayed so stubbornly strong EVEN with rate hikes &#xA;Homeowner control and why buyers may be in an even worse position AFTER rates fall&#xA;Improving housing inventory and what’s contributing the most to more homes on the market&#xA;Why inflation may NOT need to hit the two-percent target for the Fed to lower rates&#xA;The “lock-in effect” explained and why more homeowners with low rates could start selling&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:38) A Stubbornly Strong Economy &#xA;(07:03) Housing Is STILL Hot?&#xA;(13:23) Mortgage Rate Prediction &#xA;((18:29) Will Inflation Fall?&#xA;(20:56) 2024 Predictions &#xA;(23:53) An Opportunity for Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-971&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re almost halfway through 2024, and the housing market is at a standstill. Mortgage rates are high, inventory is low, buyers have fewer choices, and many homeowners refuse to put their properties up for sale. But could things change in the second half of this year if interest rates fall and inventory improves, even if ever so slightly? We brought Redfin Chief Economist Daryl Fairweather on this BiggerNews episode to get her team’s latest 2024 housing market predictions.&#xA;&#xA;First, Daryl explains how our stubbornly strong economy put the Federal Reserve in a challenging position and whether or not we could hit the magic two-percent inflation rate goal. Will buyers ever get a break in this tough housing market, and could lower interest rates improve things? Daryl shares what she thinks will happen once the Fed finally cuts rates, how low rates could go, and whether or not this will heat home prices up yet again.&#xA;&#xA;Some “unusual demand” may come late this year for housing, but will agents, brokers, and sellers see the traditionally hot summer season they’ve been waiting for? We’re answering all these questions and more with this housing market data leader on this BiggerNews episode! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;2024 housing market and mortgage rate predictions from Redfin’s Chief Economist &#xA;How our economy has stayed so stubbornly strong EVEN with rate hikes &#xA;Homeowner control and why buyers may be in an even worse position AFTER rates fall&#xA;Improving housing inventory and what’s contributing the most to more homes on the market&#xA;Why inflation may NOT need to hit the two-percent target for the Fed to lower rates&#xA;The “lock-in effect” explained and why more homeowners with low rates could start selling&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:38) A Stubbornly Strong Economy &#xA;(07:03) Housing Is STILL Hot?&#xA;(13:23) Mortgage Rate Prediction &#xA;((18:29) Will Inflation Fall?&#xA;(20:56) 2024 Predictions &#xA;(23:53) An Opportunity for Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-971&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a5a2218-3d88-409a-a776-cfd902ff8f91/image">BiggerNews: Mid-Year Housing Market Update + Mortgage Rate Forecast w/Redfin Chief Economist Daryl Fairweather<url></url></image><guid isPermaLink="false">6a5a2218-3d88-409a-a776-cfd902ff8f91</guid><clipId></clipId><pubDate>Fri, 14 Jun 2024 06:00:00 +0000</pubDate><duration>1746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a5a2218-3d88-409a-a776-cfd902ff8f91/file" length="63076956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 166: What Men (&amp; Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz<title>Moment 166: What Men (&amp; Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz</title><description>In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that every man needs to hear about menstrual cycles in order to better understand the females in their life:&#xA;The menstrual and reproductive cycle lasts from 28 - 32 days (this varies from female to female)&#xA;Day 1 - 10, is when a female is building oestrogen, Mindy says that for the first 2 days is the best time to give the female’s of your life some space. Afterwards they will be more present and outgoing.&#xA;Day 12/13, is when oestrogen is at it’s peak in the female body and is the best time to resolve any conflict&#xA;Day 10 - 15, is when ovulation happens and is when a female’s libido is highest, after Day 15, there is a crash of hormones which can lead to feeling low&#xA;Day 17/18 is when progesterone starts to come in and is the time to be particularly nice and caring to the female’s in your life until the cycle begins again&#xA;Mindy says that understanding the patterns of the female menstrual cycle, can create large amounts of empathy, and men can change their behaviour to help the females in their life as best they can.&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/ne5qtFHtoKb&#xA;Spotify- https://g2ul0.app.link/9uu4LoFtoKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Mindy: &#xA;https://drmindypelz.com&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that every man needs to hear about menstrual cycles in order to better understand the females in their life:&#xA;The menstrual and reproductive cycle lasts from 28 - 32 days (this varies from female to female)&#xA;Day 1 - 10, is when a female is building oestrogen, Mindy says that for the first 2 days is the best time to give the female’s of your life some space. Afterwards they will be more present and outgoing.&#xA;Day 12/13, is when oestrogen is at it’s peak in the female body and is the best time to resolve any conflict&#xA;Day 10 - 15, is when ovulation happens and is when a female’s libido is highest, after Day 15, there is a crash of hormones which can lead to feeling low&#xA;Day 17/18 is when progesterone starts to come in and is the time to be particularly nice and caring to the female’s in your life until the cycle begins again&#xA;Mindy says that understanding the patterns of the female menstrual cycle, can create large amounts of empathy, and men can change their behaviour to help the females in their life as best they can.&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/ne5qtFHtoKb&#xA;Spotify- https://g2ul0.app.link/9uu4LoFtoKb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Mindy: &#xA;https://drmindypelz.com&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/498a7398-8f6d-4fd9-9c3f-8fcc8f4f6f6c/image">Moment 166: What Men (&amp; Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz<url></url></image><guid isPermaLink="false">498a7398-8f6d-4fd9-9c3f-8fcc8f4f6f6c</guid><clipId></clipId><pubDate>Fri, 14 Jun 2024 05:00:00 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/498a7398-8f6d-4fd9-9c3f-8fcc8f4f6f6c/file" length="7983439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rubicon: The Triumph and Tragedy of the Roman Republic (Extract)<title>Rubicon: The Triumph and Tragedy of the Roman Republic (Extract)</title><description>To coincide with the re-release of Rubicon in audiobook, now with Tom Holland himself narrating it, we have the book’s introduction for you to enjoy.&#xA;Rubicon is a story of incomparable drama. This was the century of Julius Caesar, the gambler whose addiction to glory led him to the banks of the Rubicon, and beyond; of Cicero, whose defence of freedom would make him a byword for eloquence; of Spartacus, the slave who dared to challenge a superpower; of Cleopatra, the queen who did the same.&#xA;Rubicon’s re-released audiobook, narrated by our very own Tom Holland, is OUT NOW in the UK.&#xA; _____&#xA;&#xA;The Roman Republic was the most remarkable state in history. What began as a small community of peasants camped among marshes and hills ended up ruling the known world. Rubicon paints a vivid portrait of the Republic at the climax of its greatness – the same greatness which would herald the catastrophe of its fall. &#xA;It is a story of incomparable drama. This was the century of Julius Caesar, the gambler whose addiction to glory led him to the banks of the Rubicon, and beyond; of Cicero, whose defence of freedom would make him a byword for eloquence; of Spartacus, the slave who dared to challenge a superpower; of Cleopatra, the queen who did the same.&#xA;&#xA;Tom Holland brings to life this strange and unsettling civilization, with its extremes of ambition and self-sacrifice, bloodshed and desire. Yet alien as it was, the Republic still holds up a mirror to us. Its citizens were obsessed by celebrity chefs, all-night dancing and exotic pets; they fought elections in law courts and were addicted to spin; they toppled foreign tyrants in the name of self-defence. Two thousand years may have passed, but we remain the Romans’ heirs.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024* &#xA;Tom and Dominic are back onstage THIS SUNDAY, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>To coincide with the re-release of Rubicon in audiobook, now with Tom Holland himself narrating it, we have the book’s introduction for you to enjoy.&#xA;Rubicon is a story of incomparable drama. This was the century of Julius Caesar, the gambler whose addiction to glory led him to the banks of the Rubicon, and beyond; of Cicero, whose defence of freedom would make him a byword for eloquence; of Spartacus, the slave who dared to challenge a superpower; of Cleopatra, the queen who did the same.&#xA;Rubicon’s re-released audiobook, narrated by our very own Tom Holland, is OUT NOW in the UK.&#xA; _____&#xA;&#xA;The Roman Republic was the most remarkable state in history. What began as a small community of peasants camped among marshes and hills ended up ruling the known world. Rubicon paints a vivid portrait of the Republic at the climax of its greatness – the same greatness which would herald the catastrophe of its fall. &#xA;It is a story of incomparable drama. This was the century of Julius Caesar, the gambler whose addiction to glory led him to the banks of the Rubicon, and beyond; of Cicero, whose defence of freedom would make him a byword for eloquence; of Spartacus, the slave who dared to challenge a superpower; of Cleopatra, the queen who did the same.&#xA;&#xA;Tom Holland brings to life this strange and unsettling civilization, with its extremes of ambition and self-sacrifice, bloodshed and desire. Yet alien as it was, the Republic still holds up a mirror to us. Its citizens were obsessed by celebrity chefs, all-night dancing and exotic pets; they fought elections in law courts and were addicted to spin; they toppled foreign tyrants in the name of self-defence. Two thousand years may have passed, but we remain the Romans’ heirs.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024* &#xA;Tom and Dominic are back onstage THIS SUNDAY, at Hampton Court Palace in London! Buy your tickets here: therestishistory.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0e2a1fa-5a24-485d-96a5-ce277d4da02d/image">Rubicon: The Triumph and Tragedy of the Roman Republic (Extract)<url></url></image><guid isPermaLink="false">d0e2a1fa-5a24-485d-96a5-ce277d4da02d</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 23:10:00 +0000</pubDate><duration>1531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0e2a1fa-5a24-485d-96a5-ce277d4da02d/file" length="36833361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Jillian Michaels<title>Listen Now: The Sage Steele Show | Jillian Michaels</title><description>Sage and Jillian Michaels on Ozempic, running barefoot, the challenges of aging, legislative decisions regarding LGBTQ rights, the myths of Jillian’s time on &#34;The Biggest Loser,&#34; Big Pharma, mental health challenges Jillian faced during her back injury and recovery, chronic pain, how motherhood has forced her to become a better person, and much more. &#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage and Jillian Michaels on Ozempic, running barefoot, the challenges of aging, legislative decisions regarding LGBTQ rights, the myths of Jillian’s time on &#34;The Biggest Loser,&#34; Big Pharma, mental health challenges Jillian faced during her back injury and recovery, chronic pain, how motherhood has forced her to become a better person, and much more. &#xA;Sponsor the Sage SteelePodcast: https://public.liveread.io/media-kit/the-sage-steele-podcast&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0379780-2408-4c91-9731-0e9e14062723/image">Listen Now: The Sage Steele Show | Jillian Michaels<url></url></image><guid isPermaLink="false">a0379780-2408-4c91-9731-0e9e14062723</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 20:58:00 +0000</pubDate><duration>428</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0379780-2408-4c91-9731-0e9e14062723/file" length="10376603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5648<title>Notowanie 5648</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/436f4fde-6e88-44aa-90ce-082e5123b3a9/image">Notowanie 5648<url></url></image><guid isPermaLink="false">436f4fde-6e88-44aa-90ce-082e5123b3a9</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/436f4fde-6e88-44aa-90ce-082e5123b3a9/file" length="8451169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Menopause Doctor: This Diet Delays Menopause! They&#39;re Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi<title>The Menopause Doctor: This Diet Delays Menopause! They&#39;re Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi</title><description>Meet the woman behind the scientific research revolution that could change the lives of 50% of the world’s population&#xA;&#xA;Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cornell Medicine and director of Women’s Brain Initiative and Alzheimer’s Prevention Program. She is also the author of the books, ‘The XX Brain’, ‘Brain Food’, and ‘The Menopause Brain’.&#xA;In this conversation Lisa and Steven discuss topics such as, how the menopause impacts the brain, the link between menopause and Alzheimer’s, why sex hormones are essential for brain health, and the truth about hormone therapy.&#xA;&#xA;00:00 Intro&#xA;01:05 Why People Should Listen To This Conversation&#xA;03:10 What People Need To Know About Menopause And The Impact On The Brain&#xA;05:21 Who Is Lisa Misconi?&#xA;07:08 Why Hasn&#39;t There Been Research And Investment Into Menopause?&#xA;13:28 What Is Menopause And Signs&#xA;14:54 Menopause Stages Start Before You Think!&#xA;18:07 What&#39;s The Youngest Person With Menopause&#xA;21:35 Perimenopause Transition&#xA;28:54 Menopause Brain Scans&#xA;32:09 Some Women Have More Shocking Brain Scans Than Others&#xA;33:28 Behavioural Changes From Menopause&#xA;37:05 How Many Women Experience Brain Fog?&#xA;38:53 Menopause Rewires The Brain&#xA;40:11 Symptoms As A Result Of Brain Change&#xA;42:57 Isn&#39;t The Cure Simple?&#xA;50:50 What Age Should We Think About Treating/Preventing Symptoms&#xA;51:50 Going Deeper Into The Stages Of Menopause&#xA;57:34 Link Between Suicides And Menopause In Women&#xA;01:01:55 Brain Fog Over Time With Menopause&#xA;01:06:28 The Benefits Of Exercise&#xA;01:10:04 Link Between Exercise And Alzheimer&#39;s&#xA;01:13:11 Caffeine, Sleep And Menopause&#xA;01:17:08 Is Alcohol Bad For Menopause?&#xA;01:19:52 What Toxins Should We Be Aware Of?&#xA;01:21:40 Specific Foods That Help Stave Off The Menopause&#xA;01:24:42 Are Supplements Needed In Our Diet?&#xA;01:29:06 What Is The Evolutionary Reason For Menopause?&#xA;01:36:14 Does Menopause Make You Sad?&#xA;01:39:11 Surgical Menopause&#xA;01:44:17 Isn&#39;t It Just Ageing?&#xA;01:52:07 When Will I Go Through Menopause?&#xA;01:55:48 Last Guest Question&#xA;&#xA;You can get in contact with Lisa’s team to discuss enrolling in her studies, here: https://neurology.weill.cornell.edu/research/womens-brain-initiative&#xA;&#xA;You can access the results from Lisa’s research on brain changes during the menopause, here: http://drlisamosconi.tiiny.co/&#xA;&#xA;You can access a time lapse video of changes to the menopause brain, here: http://brain-shrinking-video.tiiny.co/&#xA;&#xA;You purchase Lisa&#39;s most recent book, ‘The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence’, here: https://amzn.to/3VncZgS &#xA;&#xA;Follow Lisa:&#xA;Twitter - https://bit.ly/3XeTpWM &#xA;Instagram - https://bit.ly/4ek0Ulh &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Meet the woman behind the scientific research revolution that could change the lives of 50% of the world’s population&#xA;&#xA;Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cornell Medicine and director of Women’s Brain Initiative and Alzheimer’s Prevention Program. She is also the author of the books, ‘The XX Brain’, ‘Brain Food’, and ‘The Menopause Brain’.&#xA;In this conversation Lisa and Steven discuss topics such as, how the menopause impacts the brain, the link between menopause and Alzheimer’s, why sex hormones are essential for brain health, and the truth about hormone therapy.&#xA;&#xA;00:00 Intro&#xA;01:05 Why People Should Listen To This Conversation&#xA;03:10 What People Need To Know About Menopause And The Impact On The Brain&#xA;05:21 Who Is Lisa Misconi?&#xA;07:08 Why Hasn&#39;t There Been Research And Investment Into Menopause?&#xA;13:28 What Is Menopause And Signs&#xA;14:54 Menopause Stages Start Before You Think!&#xA;18:07 What&#39;s The Youngest Person With Menopause&#xA;21:35 Perimenopause Transition&#xA;28:54 Menopause Brain Scans&#xA;32:09 Some Women Have More Shocking Brain Scans Than Others&#xA;33:28 Behavioural Changes From Menopause&#xA;37:05 How Many Women Experience Brain Fog?&#xA;38:53 Menopause Rewires The Brain&#xA;40:11 Symptoms As A Result Of Brain Change&#xA;42:57 Isn&#39;t The Cure Simple?&#xA;50:50 What Age Should We Think About Treating/Preventing Symptoms&#xA;51:50 Going Deeper Into The Stages Of Menopause&#xA;57:34 Link Between Suicides And Menopause In Women&#xA;01:01:55 Brain Fog Over Time With Menopause&#xA;01:06:28 The Benefits Of Exercise&#xA;01:10:04 Link Between Exercise And Alzheimer&#39;s&#xA;01:13:11 Caffeine, Sleep And Menopause&#xA;01:17:08 Is Alcohol Bad For Menopause?&#xA;01:19:52 What Toxins Should We Be Aware Of?&#xA;01:21:40 Specific Foods That Help Stave Off The Menopause&#xA;01:24:42 Are Supplements Needed In Our Diet?&#xA;01:29:06 What Is The Evolutionary Reason For Menopause?&#xA;01:36:14 Does Menopause Make You Sad?&#xA;01:39:11 Surgical Menopause&#xA;01:44:17 Isn&#39;t It Just Ageing?&#xA;01:52:07 When Will I Go Through Menopause?&#xA;01:55:48 Last Guest Question&#xA;&#xA;You can get in contact with Lisa’s team to discuss enrolling in her studies, here: https://neurology.weill.cornell.edu/research/womens-brain-initiative&#xA;&#xA;You can access the results from Lisa’s research on brain changes during the menopause, here: http://drlisamosconi.tiiny.co/&#xA;&#xA;You can access a time lapse video of changes to the menopause brain, here: http://brain-shrinking-video.tiiny.co/&#xA;&#xA;You purchase Lisa&#39;s most recent book, ‘The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence’, here: https://amzn.to/3VncZgS &#xA;&#xA;Follow Lisa:&#xA;Twitter - https://bit.ly/3XeTpWM &#xA;Instagram - https://bit.ly/4ek0Ulh &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42d23f98-803f-4319-8c7a-7cc56ef95dc6/image">The Menopause Doctor: This Diet Delays Menopause! They&#39;re Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi<url></url></image><guid isPermaLink="false">42d23f98-803f-4319-8c7a-7cc56ef95dc6</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 05:00:00 +0000</pubDate><duration>7188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42d23f98-803f-4319-8c7a-7cc56ef95dc6/file" length="84646139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raising Urgency &amp; Focus in Real Estate Today | Tom Ferry Podcast Experience<title>Raising Urgency &amp; Focus in Real Estate Today | Tom Ferry Podcast Experience</title><description>Urgency and focus in real estate is always essential, but in a hard market like this one, it’s a matter of sink or swim. What are the actions that agents can take to get their fire back and stay on top when transactions are down? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with two of today’s greatest team leaders, Stephanie Younger and Jamie McMartin, about what it takes to raise your urgency and focus in real estate today. &#xA; &#xA;You’ll get an inside look at the playbooks of the best agents working today for generating more listings, keeping your mindset strong, raising urgency with buyers and sellers, and closing deals with consistency. They’re even sharing their daily checklists. &#xA; &#xA;I’ll say it again… Urgency and focus in real estate is the equation for getting your fire back, so watch or listen now. &#xA; </description><encoded></encoded><summary>Urgency and focus in real estate is always essential, but in a hard market like this one, it’s a matter of sink or swim. What are the actions that agents can take to get their fire back and stay on top when transactions are down? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with two of today’s greatest team leaders, Stephanie Younger and Jamie McMartin, about what it takes to raise your urgency and focus in real estate today. &#xA; &#xA;You’ll get an inside look at the playbooks of the best agents working today for generating more listings, keeping your mindset strong, raising urgency with buyers and sellers, and closing deals with consistency. They’re even sharing their daily checklists. &#xA; &#xA;I’ll say it again… Urgency and focus in real estate is the equation for getting your fire back, so watch or listen now. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1291a09-5d93-43ea-ad35-0ab3e7a6e193/image">Raising Urgency &amp; Focus in Real Estate Today | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">b1291a09-5d93-43ea-ad35-0ab3e7a6e193</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 04:49:00 -0700</pubDate><duration>2453</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1291a09-5d93-43ea-ad35-0ab3e7a6e193/file" length="58963908" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes<title>The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes</title><description>Do you want to have better sex?&#xA;&#xA;Or even know how often you should be having sex – according to research?&#xA;&#xA;Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions.&#xA;&#xA;Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. &#xA;&#xA;She is a top urologist, pelvic surgeon, and sexual health expert – and she’s here today giving you the truth, based on medical research, on things like G-spots, orgasms, libido, and even erectile dysfunction. &#xA;&#xA;You’ll also learn the single biggest thing that you are getting wrong in your sex life, according to one of the top urologists in the country.&#xA;&#xA;Dr. Malik is an assistant professor at the University of Maryland School of Medicine and the Director of Female Pelvic Medicine &amp; Reconstructive Surgery. She is also a researcher who has published over 100 peer-reviewed research articles, multiple review articles, and book chapters.&#xA;&#xA;You&#39;re going to want to share this conversation and all the juicy details with every one of your friends, and most importantly, your significant other.&#xA;&#xA;Great sex starts today.&#xA;&#xA;For more resources, including links to Dr. Rena Malik’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this episode next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to have better sex?&#xA;&#xA;Or even know how often you should be having sex – according to research?&#xA;&#xA;Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions.&#xA;&#xA;Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. &#xA;&#xA;She is a top urologist, pelvic surgeon, and sexual health expert – and she’s here today giving you the truth, based on medical research, on things like G-spots, orgasms, libido, and even erectile dysfunction. &#xA;&#xA;You’ll also learn the single biggest thing that you are getting wrong in your sex life, according to one of the top urologists in the country.&#xA;&#xA;Dr. Malik is an assistant professor at the University of Maryland School of Medicine and the Director of Female Pelvic Medicine &amp; Reconstructive Surgery. She is also a researcher who has published over 100 peer-reviewed research articles, multiple review articles, and book chapters.&#xA;&#xA;You&#39;re going to want to share this conversation and all the juicy details with every one of your friends, and most importantly, your significant other.&#xA;&#xA;Great sex starts today.&#xA;&#xA;For more resources, including links to Dr. Rena Malik’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love listening to this episode next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc1d7926-22c4-4278-9bca-a3661d091109/image">The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes<url></url></image><guid isPermaLink="false">bc1d7926-22c4-4278-9bca-a3661d091109</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc1d7926-22c4-4278-9bca-a3661d091109/file" length="79808728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 - Oops All Oscars Edition feat. John Hastings<title>5 - Oops All Oscars Edition feat. John Hastings</title><description>CONTENT WARNING: Roman Polanski comes up in the context of his horrible crimes, and while we don&#39;t mention the specifics, we do mention Bill Maher mentioning the specifics.Finally, I get another absolute pervert for Bill Maher on here. Comedian John Hastings joins me to talk about his theory on modern grift culture&#39;s role in Real Time&#39;s resurgence, the complete and total absence of effort throughout Bill Maher&#39;s entire career, and a tonally bizarre episode of Real Time that gets completely fucked up by an absurdly inappropriate throwaway joke. But on the upside, it&#39;s the least amount of sexism from Bill so far. So, I don&#39;t know, that&#39;s good...?Check out John&#39;s specials online here.P.S. I told you I would sound better and it would be on time this week. Each of you owes me twenty dollars. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>CONTENT WARNING: Roman Polanski comes up in the context of his horrible crimes, and while we don&#39;t mention the specifics, we do mention Bill Maher mentioning the specifics.Finally, I get another absolute pervert for Bill Maher on here. Comedian John Hastings joins me to talk about his theory on modern grift culture&#39;s role in Real Time&#39;s resurgence, the complete and total absence of effort throughout Bill Maher&#39;s entire career, and a tonally bizarre episode of Real Time that gets completely fucked up by an absurdly inappropriate throwaway joke. But on the upside, it&#39;s the least amount of sexism from Bill so far. So, I don&#39;t know, that&#39;s good...?Check out John&#39;s specials online here.P.S. I told you I would sound better and it would be on time this week. Each of you owes me twenty dollars. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2393eec-b68d-4b45-bc8f-0bdbd497f75a/image">5 - Oops All Oscars Edition feat. John Hastings<url></url></image><guid isPermaLink="false">e2393eec-b68d-4b45-bc8f-0bdbd497f75a</guid><clipId></clipId><pubDate>Thu, 13 Jun 2024 00:52:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2393eec-b68d-4b45-bc8f-0bdbd497f75a/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Empress of the Apocalypse <title>The Empress of the Apocalypse </title><description>In 972AD a princess of the Byzantine Empire was sent by her uncle, the Roman emperor in Constantinople, to marry the son of Otto the Great - Emperor of the Latin West. A tantalising and formidable figure, Theophanu became a major player in one of the most tumultuous and mysterious periods of history. At the end of the 10th century, the world was still reeling  from the cataclysmic implosion of the Roman Empire. Into the vacuum it left, three great powers reared their heads: the Empire of Islam, the Byzantines, and a Latin West in which barbarian kingdoms tussled to build themselves up over the rubble of Rome. It was also a time in which women had never wielded greater power, from behind the throne and even, before it. Following the death of her father-in-law, therefore, Theophanu - as the anointed wife of an emperor - became an Imperatrix Augusta, and in this capacity carved out a mighty new role for herself. As Rome’s heir’s battled for supremacy, Theophanu, with her competence and sophistication, would fight to see her son named the final, and much mythologised Emperor of Rome. Would she succeed?&#xA;Join Tom and Dominic as they discuss Theophanu: empress of the apocalypse. From clashing empires, warring queens, and lascivious Popes, to court politics and the invention of the fork; all in a time of armageddon.  &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 972AD a princess of the Byzantine Empire was sent by her uncle, the Roman emperor in Constantinople, to marry the son of Otto the Great - Emperor of the Latin West. A tantalising and formidable figure, Theophanu became a major player in one of the most tumultuous and mysterious periods of history. At the end of the 10th century, the world was still reeling  from the cataclysmic implosion of the Roman Empire. Into the vacuum it left, three great powers reared their heads: the Empire of Islam, the Byzantines, and a Latin West in which barbarian kingdoms tussled to build themselves up over the rubble of Rome. It was also a time in which women had never wielded greater power, from behind the throne and even, before it. Following the death of her father-in-law, therefore, Theophanu - as the anointed wife of an emperor - became an Imperatrix Augusta, and in this capacity carved out a mighty new role for herself. As Rome’s heir’s battled for supremacy, Theophanu, with her competence and sophistication, would fight to see her son named the final, and much mythologised Emperor of Rome. Would she succeed?&#xA;Join Tom and Dominic as they discuss Theophanu: empress of the apocalypse. From clashing empires, warring queens, and lascivious Popes, to court politics and the invention of the fork; all in a time of armageddon.  &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6597bc1e-95ff-46cb-813d-c12fd20704fd/image">The Empress of the Apocalypse <url></url></image><guid isPermaLink="false">6597bc1e-95ff-46cb-813d-c12fd20704fd</guid><clipId></clipId><pubDate>Wed, 12 Jun 2024 23:10:00 +0000</pubDate><duration>3206</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6597bc1e-95ff-46cb-813d-c12fd20704fd/file" length="75399478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5647<title>Notowanie 5647</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f785c1db-9ec4-40e9-8460-77967d7f23e3/image">Notowanie 5647<url></url></image><guid isPermaLink="false">f785c1db-9ec4-40e9-8460-77967d7f23e3</guid><clipId></clipId><pubDate>Wed, 12 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f785c1db-9ec4-40e9-8460-77967d7f23e3/file" length="8376773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Mistakes to Avoid When You Start Investing in Real Estate<title>5 Mistakes to Avoid When You Start Investing in Real Estate</title><description>Before you start investing in real estate, make sure you hear this episode. Almost every beginner ends up making these five big real estate investing mistakes. Some cost money, some cost time, but all of them cost you peace of mind and push you further away from achieving financial freedom. We’re breaking down these five big mistakes so you can avoid them and start building wealth faster!&#xA;&#xA;Dave Meyer and Rob Abasolo are back today to discuss the five common real estate investing mistakes to avoid. From buying bad deals to doing wrong calculations, getting stuck in analysis paralysis, and beyond, even our expert investors have fallen into these beginner traps a few times. However, their previous mistakes could make you money as they share exactly how to avoid these rental property investing pitfalls.&#xA;&#xA;If you want to invest in real estate but are stuck, scared that you’ll make the wrong move, jump into today’s episode and take notes. If you can avoid these real estate investing mistakes, you’ll not only end up richer but with far less grey hair than even the most savvy investors. Let’s get into it!&#xA;&#xA;In This Episode We Cover&#xA;The five biggest real estate investing mistakes that beginners make (and YOU can avoid)&#xA;Why even a profitable rental property can be the “wrong” deal for you &#xA;The one thing that most new investors leave out when they’re analyzing real estate deals&#xA;The “sacrifices” you can make to get the money for your first or next real estate deal &#xA;Why you should NOT borrow money to buy your first investment property &#xA;The problem with real estate partnerships and why they’re so easy to get wrong&#xA;An antidote to analysis paralysis that’ll stop you from sitting on the sidelines &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:25) 1. Buying the Wrong Deal&#xA;(05:57) How to Avoid Bad Deals &#xA;(07:14) 2. Analyzing Wrong &#xA;(11:09) 3. “Lacking” Money&#xA;(23:23) How to Do Partnerships &#xA;(25:49) 4. Getting “Stuck” &#xA;(29:01) Escaping Analysis Paralysis &#xA;(31:12) 5. Doom and Gloom &#xA;(34:18) Talk to THESE People&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-970&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Before you start investing in real estate, make sure you hear this episode. Almost every beginner ends up making these five big real estate investing mistakes. Some cost money, some cost time, but all of them cost you peace of mind and push you further away from achieving financial freedom. We’re breaking down these five big mistakes so you can avoid them and start building wealth faster!&#xA;&#xA;Dave Meyer and Rob Abasolo are back today to discuss the five common real estate investing mistakes to avoid. From buying bad deals to doing wrong calculations, getting stuck in analysis paralysis, and beyond, even our expert investors have fallen into these beginner traps a few times. However, their previous mistakes could make you money as they share exactly how to avoid these rental property investing pitfalls.&#xA;&#xA;If you want to invest in real estate but are stuck, scared that you’ll make the wrong move, jump into today’s episode and take notes. If you can avoid these real estate investing mistakes, you’ll not only end up richer but with far less grey hair than even the most savvy investors. Let’s get into it!&#xA;&#xA;In This Episode We Cover&#xA;The five biggest real estate investing mistakes that beginners make (and YOU can avoid)&#xA;Why even a profitable rental property can be the “wrong” deal for you &#xA;The one thing that most new investors leave out when they’re analyzing real estate deals&#xA;The “sacrifices” you can make to get the money for your first or next real estate deal &#xA;Why you should NOT borrow money to buy your first investment property &#xA;The problem with real estate partnerships and why they’re so easy to get wrong&#xA;An antidote to analysis paralysis that’ll stop you from sitting on the sidelines &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:25) 1. Buying the Wrong Deal&#xA;(05:57) How to Avoid Bad Deals &#xA;(07:14) 2. Analyzing Wrong &#xA;(11:09) 3. “Lacking” Money&#xA;(23:23) How to Do Partnerships &#xA;(25:49) 4. Getting “Stuck” &#xA;(29:01) Escaping Analysis Paralysis &#xA;(31:12) 5. Doom and Gloom &#xA;(34:18) Talk to THESE People&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-970&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec42e3ad-01e4-4721-877a-f00a866768c9/image">5 Mistakes to Avoid When You Start Investing in Real Estate<url></url></image><guid isPermaLink="false">ec42e3ad-01e4-4721-877a-f00a866768c9</guid><clipId></clipId><pubDate>Wed, 12 Jun 2024 06:00:00 +0000</pubDate><duration>2394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec42e3ad-01e4-4721-877a-f00a866768c9/file" length="62495032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ana Mendieta Part Two ft. Evelyn Bird: What&#39;s All This Shit Doing on the Ground? A MURDER, not a mystery... and also FUCK CARL ANDRE!<title>Ana Mendieta Part Two ft. Evelyn Bird: What&#39;s All This Shit Doing on the Ground? A MURDER, not a mystery... and also FUCK CARL ANDRE!</title><description>Welcome back to another week going through the life of our beloved Ana. Gone too soon at the hands of a total asshole, and we are here to put the rumors to rest with the TRUTH that everyone already knew... join us as we confuse Michigan and Massachusetts, quote Lonely Island, and have an all around good time with our good friend, art conservator extraordinaire... Evelyn Bird! &#xA;We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s&#xA;DISCLAIMER: This episode contains discussion of violence, suicide, and domestic abuse. Please be mindful of who can hear when listening and if these themes are at all triggering for you. We love you.  </description><encoded></encoded><summary>Welcome back to another week going through the life of our beloved Ana. Gone too soon at the hands of a total asshole, and we are here to put the rumors to rest with the TRUTH that everyone already knew... join us as we confuse Michigan and Massachusetts, quote Lonely Island, and have an all around good time with our good friend, art conservator extraordinaire... Evelyn Bird! &#xA;We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s&#xA;DISCLAIMER: This episode contains discussion of violence, suicide, and domestic abuse. Please be mindful of who can hear when listening and if these themes are at all triggering for you. We love you.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51552977-813d-4e77-a47c-95b0d21c57f9/image">Ana Mendieta Part Two ft. Evelyn Bird: What&#39;s All This Shit Doing on the Ground? A MURDER, not a mystery... and also FUCK CARL ANDRE!<url></url></image><guid isPermaLink="false">51552977-813d-4e77-a47c-95b0d21c57f9</guid><clipId></clipId><pubDate>Wed, 12 Jun 2024 04:24:00 -0300</pubDate><duration>4899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51552977-813d-4e77-a47c-95b0d21c57f9/file" length="56515839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Run Geo-Targeted YouTube Ads for Capturing Seller Leads | This Week in Marketing<title>Run Geo-Targeted YouTube Ads for Capturing Seller Leads | This Week in Marketing</title><description>As a real estate agent, how do you target your YouTube ads for capturing seller leads? Well, let’s start by asking, where do you find seller leads? In your community! Geo-targeting is the key. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana will show you how to geo-target your YouTube ads for capturing seller leads and becoming the “I see you everywhere” agent of your community. &#xA; &#xA;You’ll also learn some important updates about ChatGPTs new integration with Google docs which will help keep you on the cutting edge of real estate tech and automation. &#xA; &#xA;Geo-targeting your YouTube ads for capturing seller leads is one of the best ways to supercharge your lead gen in this market, so watch or listen, now! &#xA;</description><encoded></encoded><summary>As a real estate agent, how do you target your YouTube ads for capturing seller leads? Well, let’s start by asking, where do you find seller leads? In your community! Geo-targeting is the key. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana will show you how to geo-target your YouTube ads for capturing seller leads and becoming the “I see you everywhere” agent of your community. &#xA; &#xA;You’ll also learn some important updates about ChatGPTs new integration with Google docs which will help keep you on the cutting edge of real estate tech and automation. &#xA; &#xA;Geo-targeting your YouTube ads for capturing seller leads is one of the best ways to supercharge your lead gen in this market, so watch or listen, now! &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/728cd446-eddd-4fa7-a9a8-b3e0ce5957d8/image">Run Geo-Targeted YouTube Ads for Capturing Seller Leads | This Week in Marketing<url></url></image><guid isPermaLink="false">728cd446-eddd-4fa7-a9a8-b3e0ce5957d8</guid><clipId></clipId><pubDate>Wed, 12 Jun 2024 04:00:00 -0700</pubDate><duration>1388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/728cd446-eddd-4fa7-a9a8-b3e0ce5957d8/file" length="34233277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Overtime – Episode #662: Matt Welch, Abigail Shrier<title> Overtime – Episode #662: Matt Welch, Abigail Shrier</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/7/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/7/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ca997a5-ef46-496f-b5ec-2b1cb5d6ba67/image"> Overtime – Episode #662: Matt Welch, Abigail Shrier<url></url></image><guid isPermaLink="false">9ca997a5-ef46-496f-b5ec-2b1cb5d6ba67</guid><clipId></clipId><pubDate>Tue, 11 Jun 2024 07:00:00 +0000</pubDate><duration>678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ca997a5-ef46-496f-b5ec-2b1cb5d6ba67/file" length="7694121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: I Can’t Find Tenants! Should I Sell or Lower My Rent?<title>Seeing Greene: I Can’t Find Tenants! Should I Sell or Lower My Rent?</title><description>Your rental properties are sitting vacant—what do you do? Do you sell or lower your rent price to spark some interest? Will reducing your rent open you up to bad tenants? We’re getting into exactly what you should do in this sticky landlording situation, and many others, in this episode of Seeing Greene. This time, we’re sharing wisdom on what to do when you can’t find tenants, how to invest with just $15,000 in 2024, which rental property mortgage to pay off first, and whether to keep or sell your newly renovated rental.&#xA;&#xA;As usual, your real estate investing experts, David Greene and Rob Abasolo, are on the show to help answer any investing question you can think of. Our first video submission comes from a new investor who is completing his first BRRRR (buy, rehab, rent, refinance, repeat). With only $15,000 in the bank and a desire to build a real estate portfolio, what’s the BEST way to use such a small amount of cash? Next, a landlord with multiple rentals wants to know which mortgage to pay down first: her primary residence or her other rentals. An out-of-state investor with a vacant property struggles to find a tenant even after lowering his rent price. A medium-term rental owner with a burnt property asks whether to sell or re-rent the property after his insurance-paid renovations are completed.&#xA;&#xA;Want to ask David and Rob a question? If so, submit your question here so they can answer it on the next episode of Seeing Greene, or hop on the BiggerPockets forums and ask other investors their take!&#xA;&#xA;In This Episode We Cover&#xA;Struggling to find tenants? What to do if you think your rent price is too high &#xA;Building a real estate portfolio with just $15,000 and why you must use the “BRRRR method”&#xA;Paying off your mortgage early and whether to prioritize loan balance or interest rate when picking which property to pay off&#xA;The huge danger of using a HELOC (home equity line of credit) to pay off a property&#xA;What to do after you renovate/rebuild a rental property—keep or sell it?&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Build a Portfolio with $15K?&#xA;(10:43) Which Mortgage to Pay Off First? &#xA;(20:22) I Can’t Find Tenants! &#xA;(30:00) Sell or Keep Renovated Rental?&#xA;(35:30) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-969&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your rental properties are sitting vacant—what do you do? Do you sell or lower your rent price to spark some interest? Will reducing your rent open you up to bad tenants? We’re getting into exactly what you should do in this sticky landlording situation, and many others, in this episode of Seeing Greene. This time, we’re sharing wisdom on what to do when you can’t find tenants, how to invest with just $15,000 in 2024, which rental property mortgage to pay off first, and whether to keep or sell your newly renovated rental.&#xA;&#xA;As usual, your real estate investing experts, David Greene and Rob Abasolo, are on the show to help answer any investing question you can think of. Our first video submission comes from a new investor who is completing his first BRRRR (buy, rehab, rent, refinance, repeat). With only $15,000 in the bank and a desire to build a real estate portfolio, what’s the BEST way to use such a small amount of cash? Next, a landlord with multiple rentals wants to know which mortgage to pay down first: her primary residence or her other rentals. An out-of-state investor with a vacant property struggles to find a tenant even after lowering his rent price. A medium-term rental owner with a burnt property asks whether to sell or re-rent the property after his insurance-paid renovations are completed.&#xA;&#xA;Want to ask David and Rob a question? If so, submit your question here so they can answer it on the next episode of Seeing Greene, or hop on the BiggerPockets forums and ask other investors their take!&#xA;&#xA;In This Episode We Cover&#xA;Struggling to find tenants? What to do if you think your rent price is too high &#xA;Building a real estate portfolio with just $15,000 and why you must use the “BRRRR method”&#xA;Paying off your mortgage early and whether to prioritize loan balance or interest rate when picking which property to pay off&#xA;The huge danger of using a HELOC (home equity line of credit) to pay off a property&#xA;What to do after you renovate/rebuild a rental property—keep or sell it?&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Build a Portfolio with $15K?&#xA;(10:43) Which Mortgage to Pay Off First? &#xA;(20:22) I Can’t Find Tenants! &#xA;(30:00) Sell or Keep Renovated Rental?&#xA;(35:30) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-969&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9d59509-a737-4a5b-a4d6-85a5ca002930/image">Seeing Greene: I Can’t Find Tenants! Should I Sell or Lower My Rent?<url></url></image><guid isPermaLink="false">b9d59509-a737-4a5b-a4d6-85a5ca002930</guid><clipId></clipId><pubDate>Tue, 11 Jun 2024 06:00:00 +0000</pubDate><duration>2446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9d59509-a737-4a5b-a4d6-85a5ca002930/file" length="65079904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Must-Know Tools for Thoughtful Marketing | Tom Ferry Show<title>5 Must-Know Tools for Thoughtful Marketing | Tom Ferry Show</title><description>What are the best tools for thoughtful marketing that agents can use today for gathering inspiration and standing out in a sea of sameness? &#xA; &#xA;That’s the question that Jimmy Mackin and I are answering in this episode of the Tom Ferry Show. We’ll show you the exact websites and tools for thoughtful marketing that any agent can access to level up their game and compete like the small percentage of agents listing the majority of homes today. &#xA; &#xA;You will walk away with a guide for attracting listings at scale, so that you don’t just get busy – you stay busy. &#xA; &#xA;Watch or listen right now. The tools for thoughtful marketing are waiting. &#xA; &#xA;In this episode, we discuss…&#xA;0:00 – The Best vs. The Rest&#xA;2:25 – A counterintuitive rule&#xA;4:50 – Marketingexamples.com&#xA;6:20 – 1of10.com&#xA;9:40 – reallygoodemails.com&#xA;13:50 – Tweet Hunter&#xA;16:55 – Dribbble</description><encoded></encoded><summary>What are the best tools for thoughtful marketing that agents can use today for gathering inspiration and standing out in a sea of sameness? &#xA; &#xA;That’s the question that Jimmy Mackin and I are answering in this episode of the Tom Ferry Show. We’ll show you the exact websites and tools for thoughtful marketing that any agent can access to level up their game and compete like the small percentage of agents listing the majority of homes today. &#xA; &#xA;You will walk away with a guide for attracting listings at scale, so that you don’t just get busy – you stay busy. &#xA; &#xA;Watch or listen right now. The tools for thoughtful marketing are waiting. &#xA; &#xA;In this episode, we discuss…&#xA;0:00 – The Best vs. The Rest&#xA;2:25 – A counterintuitive rule&#xA;4:50 – Marketingexamples.com&#xA;6:20 – 1of10.com&#xA;9:40 – reallygoodemails.com&#xA;13:50 – Tweet Hunter&#xA;16:55 – Dribbble</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/846320c6-e263-44a5-9dc0-ebcd68d9b83c/image">5 Must-Know Tools for Thoughtful Marketing | Tom Ferry Show<url></url></image><guid isPermaLink="false">846320c6-e263-44a5-9dc0-ebcd68d9b83c</guid><clipId></clipId><pubDate>Tue, 11 Jun 2024 04:00:00 -0700</pubDate><duration>1198</duration><enclosure url="https://podcasts.bajan.us/podcastitems/846320c6-e263-44a5-9dc0-ebcd68d9b83c/file" length="29689085" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5645<title>Notowanie 5645</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31d08283-20e0-4695-bae5-1ad97df36040/image">Notowanie 5645<url></url></image><guid isPermaLink="false">31d08283-20e0-4695-bae5-1ad97df36040</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31d08283-20e0-4695-bae5-1ad97df36040/file" length="10632106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>253: Say This Not That<title>253: Say This Not That</title><description>Do the words you choose in your professional communications really matter? According to research, they do, and we are here to provide you with a list of word and phrase swaps that will change the way you communicate from now on! We aren&#39;t just giving you a list of swaps, either. This is a fascinating discussion on psychology and the power words have in our everyday lives. We are even giving you the exact words you need when you don&#39;t know the answer to a question or if you&#39;ve made a mistake. Are you ready to hear some of the funniest substitutions for when you can&#39;t say what you really want to say? We&#39;ll even share with you which swaps we are personally implementing from our research. Don&#39;t miss this highly entertaining and impactful episode where we help you say this not that.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Do the words you choose in your professional communications really matter? According to research, they do, and we are here to provide you with a list of word and phrase swaps that will change the way you communicate from now on! We aren&#39;t just giving you a list of swaps, either. This is a fascinating discussion on psychology and the power words have in our everyday lives. We are even giving you the exact words you need when you don&#39;t know the answer to a question or if you&#39;ve made a mistake. Are you ready to hear some of the funniest substitutions for when you can&#39;t say what you really want to say? We&#39;ll even share with you which swaps we are personally implementing from our research. Don&#39;t miss this highly entertaining and impactful episode where we help you say this not that.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16accb94-0995-40e3-ad4f-96edb6407785/image">253: Say This Not That<url></url></image><guid isPermaLink="false">16accb94-0995-40e3-ad4f-96edb6407785</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16accb94-0995-40e3-ad4f-96edb6407785/file" length="87198528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>34. Living a Life by Design With Tiffany Fykes<title>34. Living a Life by Design With Tiffany Fykes</title><description>Friends, you are in for it today. Today, I am joined by Tiffany Fikes. Now, if you don&amp;#39;t know who Tiffany is, get ready because, in a moment, you won&amp;#39;t be able to ever forget her. I know that&amp;#39;s saying a lot, but here&amp;#39;s the thing—it only took Tiffany four years to become a Millionaire Real Estate Agent. She got into it and started crushing it right out of the gate.Tiffany shares with us her steps to success, telling her personal stories to illuminate each one. First, learn how to quiet your mind. Second, define your success. Third, believe your success is possible to achieve. Fourth, set and hold boundaries.Because of these steps and because of her commitment to building her farm, Tiffany can now live the life she has always wanted. She travels the world with her husband and homeschooled kids, splitting time between New York City and Nashville, Tennessee.Listening to Tiffany changed the trajectory of my day. I think you’ll feel the same!Resources:Learn more at herbestlife.comCheck out FYKES Realty GroupFollow Tiffany on Instagram: @tiffanyfykesListen to the Empire Building podcastRead “Integrity” by Henry CloudListen to the Rule of Life podcastListen to Episode 31. Knocking on Doors with Richard StoneCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Friends, you are in for it today. Today, I am joined by Tiffany Fikes. Now, if you don&amp;#39;t know who Tiffany is, get ready because, in a moment, you won&amp;#39;t be able to ever forget her. I know that&amp;#39;s saying a lot, but here&amp;#39;s the thing—it only took Tiffany four years to become a Millionaire Real Estate Agent. She got into it and started crushing it right out of the gate.Tiffany shares with us her steps to success, telling her personal stories to illuminate each one. First, learn how to quiet your mind. Second, define your success. Third, believe your success is possible to achieve. Fourth, set and hold boundaries.Because of these steps and because of her commitment to building her farm, Tiffany can now live the life she has always wanted. She travels the world with her husband and homeschooled kids, splitting time between New York City and Nashville, Tennessee.Listening to Tiffany changed the trajectory of my day. I think you’ll feel the same!Resources:Learn more at herbestlife.comCheck out FYKES Realty GroupFollow Tiffany on Instagram: @tiffanyfykesListen to the Empire Building podcastRead “Integrity” by Henry CloudListen to the Rule of Life podcastListen to Episode 31. Knocking on Doors with Richard StoneCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5969ae1a-0254-4222-9f44-cf4a00da9443/image">34. Living a Life by Design With Tiffany Fykes<url></url></image><guid isPermaLink="false">5969ae1a-0254-4222-9f44-cf4a00da9443</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 09:30:00 +0000</pubDate><duration>2579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5969ae1a-0254-4222-9f44-cf4a00da9443/file" length="42552655" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Smartphones &amp; Social Media Impact Mental Health &amp; the Realistic Solutions | Dr. Jonathan Haidt<title>How Smartphones &amp; Social Media Impact Mental Health &amp; the Realistic Solutions | Dr. Jonathan Haidt</title><description>In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling author on how technology and culture impact the psychology and health of kids, teens, and adults. We discuss the dramatic rise of suicide, depression, and anxiety as a result of replacing a play-based childhood with smartphones, social media, and video games.&#xA;He explains how a screen-filled childhood leads to challenges in psychological development that negatively impact learning, resilience, identity, cooperation, and conflict resolution — all of which are crucial skills for future adult relationships and career success. We also discuss how phones and social media impact boys and girls differently and the underlying neurobiological mechanisms of how smartphones alter basic brain plasticity and function. &#xA;Dr. Haidt explains his four recommendations for healthier smartphone use in kids, and we discuss how to restore childhood independence and play in the current generation. &#xA;This is an important topic for everyone, young or old, parents and teachers, students and families, to be aware of in order to understand the potential mental health toll of smartphone use and to apply tools to foster skill-building and reestablish healthy norms for our kids.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;AeroPress: https://aeropress.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Jonathan Haidt&#xA;00:02:01 Sponsors: Helix Sleep, AeroPress &amp; Joovv&#xA;00:06:23 Great Rewiring of Childhood: Technology, Smartphones &amp; Social Media&#xA;00:12:48 Mental Health Trends: Boys, Girls &amp; Smartphones&#xA;00:16:26 Smartphone Usage, Play-Based to Phone-Based Childhood&#xA;00:20:40 The Tragedy of Losing Play-Based Childhood&#xA;00:28:13 Sponsor: AG1&#xA;00:30:02 Girls vs. Boys, Interests &amp; Trapping Kids&#xA;00:37:31 “Effectance,” Systems &amp; Relationships, Animals&#xA;00:41:47 Boys Sexual Development, Dopamine Reinforcement &amp; Pornography&#xA;00:49:19 Boys, Courtship, Chivalry &amp; Technology; Gen Z Development&#xA;00:55:24 Play &amp; Low-Stakes Mistakes, Video Games &amp; Social Media, Conflict Resolution&#xA;00:59:48 Sponsor: LMNT&#xA;01:01:23 Social Media, Trolls, Performance&#xA;01:06:47 Dynamic Subordination, Hierarchy, Boys&#xA;01:10:15 Girls &amp; Perfectionism, Social Media &amp; Performance&#xA;01:14:00 Phone-Based Childhood &amp; Brain Development, Critical Periods&#xA;01:21:15 Puberty &amp; Sensitive Periods, Culture &amp; Identity&#xA;01:23:55 Brain Development &amp; Puberty; Identity; Social Media, Learning &amp; Reward&#xA;01:33:37 Tool: 4 Recommendations for Smartphone Use in Kids&#xA;01:41:48 Changing Childhood Norms, Policies &amp; Legislature&#xA;01:49:13 Summer Camp, Team Sports, Religion, Music&#xA;01:54:36 Boredom, Addiction &amp; Smartphones; Tool: “Awe Walks”&#xA;02:03:14 Casino Analogy &amp; Ceding Childhood; Social Media Content&#xA;02:09:33 Adult Behavior; Tool: Meals &amp; Phones&#xA;02:11:45 Regaining Childhood Independence; Tool: Family Groups &amp; Phones&#xA;02:16:09 Screens &amp; Future Optimism, Collective Action, KOSA Bill&#xA;02:24:52 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling author on how technology and culture impact the psychology and health of kids, teens, and adults. We discuss the dramatic rise of suicide, depression, and anxiety as a result of replacing a play-based childhood with smartphones, social media, and video games.&#xA;He explains how a screen-filled childhood leads to challenges in psychological development that negatively impact learning, resilience, identity, cooperation, and conflict resolution — all of which are crucial skills for future adult relationships and career success. We also discuss how phones and social media impact boys and girls differently and the underlying neurobiological mechanisms of how smartphones alter basic brain plasticity and function. &#xA;Dr. Haidt explains his four recommendations for healthier smartphone use in kids, and we discuss how to restore childhood independence and play in the current generation. &#xA;This is an important topic for everyone, young or old, parents and teachers, students and families, to be aware of in order to understand the potential mental health toll of smartphone use and to apply tools to foster skill-building and reestablish healthy norms for our kids.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;AeroPress: https://aeropress.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Jonathan Haidt&#xA;00:02:01 Sponsors: Helix Sleep, AeroPress &amp; Joovv&#xA;00:06:23 Great Rewiring of Childhood: Technology, Smartphones &amp; Social Media&#xA;00:12:48 Mental Health Trends: Boys, Girls &amp; Smartphones&#xA;00:16:26 Smartphone Usage, Play-Based to Phone-Based Childhood&#xA;00:20:40 The Tragedy of Losing Play-Based Childhood&#xA;00:28:13 Sponsor: AG1&#xA;00:30:02 Girls vs. Boys, Interests &amp; Trapping Kids&#xA;00:37:31 “Effectance,” Systems &amp; Relationships, Animals&#xA;00:41:47 Boys Sexual Development, Dopamine Reinforcement &amp; Pornography&#xA;00:49:19 Boys, Courtship, Chivalry &amp; Technology; Gen Z Development&#xA;00:55:24 Play &amp; Low-Stakes Mistakes, Video Games &amp; Social Media, Conflict Resolution&#xA;00:59:48 Sponsor: LMNT&#xA;01:01:23 Social Media, Trolls, Performance&#xA;01:06:47 Dynamic Subordination, Hierarchy, Boys&#xA;01:10:15 Girls &amp; Perfectionism, Social Media &amp; Performance&#xA;01:14:00 Phone-Based Childhood &amp; Brain Development, Critical Periods&#xA;01:21:15 Puberty &amp; Sensitive Periods, Culture &amp; Identity&#xA;01:23:55 Brain Development &amp; Puberty; Identity; Social Media, Learning &amp; Reward&#xA;01:33:37 Tool: 4 Recommendations for Smartphone Use in Kids&#xA;01:41:48 Changing Childhood Norms, Policies &amp; Legislature&#xA;01:49:13 Summer Camp, Team Sports, Religion, Music&#xA;01:54:36 Boredom, Addiction &amp; Smartphones; Tool: “Awe Walks”&#xA;02:03:14 Casino Analogy &amp; Ceding Childhood; Social Media Content&#xA;02:09:33 Adult Behavior; Tool: Meals &amp; Phones&#xA;02:11:45 Regaining Childhood Independence; Tool: Family Groups &amp; Phones&#xA;02:16:09 Screens &amp; Future Optimism, Collective Action, KOSA Bill&#xA;02:24:52 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7953695c-6891-4273-9cb7-24b39b5d7148/image">How Smartphones &amp; Social Media Impact Mental Health &amp; the Realistic Solutions | Dr. Jonathan Haidt<url></url></image><guid isPermaLink="false">7953695c-6891-4273-9cb7-24b39b5d7148</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 08:00:00 +0000</pubDate><duration>8815</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7953695c-6891-4273-9cb7-24b39b5d7148/file" length="141125125" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $10,000/Month PER Rental with These Guaranteed Cash Flow “Contracts” w/Noble Crawford<title>Making $10,000/Month PER Rental with These Guaranteed Cash Flow “Contracts” w/Noble Crawford</title><description>Want to know how to make millions WITHOUT owning real estate? Rental arbitrage is the strategy for you. And maybe you’ve heard about it before, but we promise you’ve never heard anything like this. Today’s guest is bringing in millions of dollars through “guaranteed” rental arbitrage contracts that last YEARS. You heard that right—guaranteed rent for years, often at the highest price on the market. And you don’t need to own a single rental property to try this strategy. So, how do you get started?&#xA;If you’re looking to make big money with big deals but don’t have the deep pockets to buy a hundred-unit apartment complex, Noble Crawford has what you need. After choosing his wife’s health over his day job, Noble realized he needed an income stream he could depend on—one that wouldn’t be ripped away from him when life’s challenges arose. He learned about Airbnb investing and, by default, rental/Airbnb arbitrage. When the opportunity came for him to house medical students in need, he jumped at the chance and found a seriously lucrative investing avenue.&#xA;In today’s episode, Noble will walk through exactly what you can do to start making tens of thousands, if not millions, with rental arbitrage. Plus, he’ll share how to get the deeply-desired government contracts that guarantee you top-of-the-market rent for YEARS. &#xA;In This Episode We Cover&#xA;How to use “rental arbitrage” to invest in real estate without owning a single property &#xA;The lucrative government housing contracts that can make you millions (seriously!)&#xA;How Noble gets up to $10,000 per month per unit with these lucrative cash flow contracts&#xA;Crucial first steps to starting your rental arbitrage empire (don’t get these wrong)&#xA;Exactly where to find and how to get in touch with agencies that are looking for housing &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:23) Cash Flow “Contracts” &#xA;(04:38) $10,000/Month from ONE Rental?&#xA;(09:23) Leaving His Job &#xA;(12:20) Moving from Airbnb to Contracts &#xA;(18:44) How to Compete for Contracts &#xA;(26:30) How to Get Started &#xA;(35:01) Connecting with Agencies &#xA;(36:53) You NEED This Document&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-968&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to make millions WITHOUT owning real estate? Rental arbitrage is the strategy for you. And maybe you’ve heard about it before, but we promise you’ve never heard anything like this. Today’s guest is bringing in millions of dollars through “guaranteed” rental arbitrage contracts that last YEARS. You heard that right—guaranteed rent for years, often at the highest price on the market. And you don’t need to own a single rental property to try this strategy. So, how do you get started?&#xA;If you’re looking to make big money with big deals but don’t have the deep pockets to buy a hundred-unit apartment complex, Noble Crawford has what you need. After choosing his wife’s health over his day job, Noble realized he needed an income stream he could depend on—one that wouldn’t be ripped away from him when life’s challenges arose. He learned about Airbnb investing and, by default, rental/Airbnb arbitrage. When the opportunity came for him to house medical students in need, he jumped at the chance and found a seriously lucrative investing avenue.&#xA;In today’s episode, Noble will walk through exactly what you can do to start making tens of thousands, if not millions, with rental arbitrage. Plus, he’ll share how to get the deeply-desired government contracts that guarantee you top-of-the-market rent for YEARS. &#xA;In This Episode We Cover&#xA;How to use “rental arbitrage” to invest in real estate without owning a single property &#xA;The lucrative government housing contracts that can make you millions (seriously!)&#xA;How Noble gets up to $10,000 per month per unit with these lucrative cash flow contracts&#xA;Crucial first steps to starting your rental arbitrage empire (don’t get these wrong)&#xA;Exactly where to find and how to get in touch with agencies that are looking for housing &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:23) Cash Flow “Contracts” &#xA;(04:38) $10,000/Month from ONE Rental?&#xA;(09:23) Leaving His Job &#xA;(12:20) Moving from Airbnb to Contracts &#xA;(18:44) How to Compete for Contracts &#xA;(26:30) How to Get Started &#xA;(35:01) Connecting with Agencies &#xA;(36:53) You NEED This Document&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-968&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e4c880e-8b4b-4ad7-9355-f0932b518518/image">Making $10,000/Month PER Rental with These Guaranteed Cash Flow “Contracts” w/Noble Crawford<url></url></image><guid isPermaLink="false">8e4c880e-8b4b-4ad7-9355-f0932b518518</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 06:00:00 +0000</pubDate><duration>2636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e4c880e-8b4b-4ad7-9355-f0932b518518/file" length="95522551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Cowell Opens Up About His Heartbreaking Loss, &#34;losing them was the hardest thing that happened to me&#34;!<title>Simon Cowell Opens Up About His Heartbreaking Loss, &#34;losing them was the hardest thing that happened to me&#34;!</title><description>From working in the post room in a record label to becoming the world’s best known music mogul, this is the Simon Cowell you don’t see on TV.&#xA;Simon Cowell is a world-renowned record producer, talent scout, and music mogul. He is best known for being a judge on some of the world’s most popular TV shows including, ‘The X Factor’, ‘Britain’s Got Talent’, ‘Pop Idol’, and ‘American Idol’. &#xA;&#xA;In this episode, Simon and Steven discuss topics such as, being bankrupt at 30, working his way up from the bottom, his life threatening accident, how his son’s birth changed his life, and his one and only regret about One Direction. &#xA;&#xA;(00:00) Intro&#xA;(00:51) Early Context&#xA;(02:37) Your Parents&#xA;(03:52) Your Work Ethic, Where Does That Come From&#xA;(06:40) The Importance of Respect&#xA;(10:22) Making the Decision to Pursue Entertainment&#xA;(15:44) Working in the Post Room at a Record Label&#xA;(19:23) Making His Way Up in the Music Industry&#xA;(23:20) Starting a Record Label with Your Boss&#xA;(28:39) Creating Your First Smash Hit Record&#xA;(31:57) I Don&#39;t Know How Music Is Made, Staying in the Mind of the Consumer&#xA;(39:39) Going Broke Right After Creating Your First Smash Hit&#xA;(46:38) Meeting Pete Waterman, a Moment That Changed Everything&#xA;(50:36) Being an Early Adopter of TV&#xA;(59:49) Following Your Gut Regardless of the Criticism&#xA;(01:06:29) Finding Westlife&#xA;(01:09:29) Your Father Passing Away&#xA;(01:17:36) Your Life Changing After Your Son, Eric, Was Born&#xA;(01:23:08) Loyalty, Why It&#39;s So Important to Me&#xA;(01:25:34) Setting New Work Boundaries in My New Life&#xA;(01:29:14) Advice for a Young Simon Cowell&#xA;(01:32:02) The Importance of Hard Work&#xA;(01:34:29) Your Accident, Breaking Your Back in 3 Places&#xA;(01:39:38) Going to Therapy&#xA;(01:45:55) Foundational Advice for Anyone Starting Out in Their Career&#xA;(01:49:38) The Importance of Legacy&#xA;(01:53:01) The Rise of Bullying&#xA;(01:55:01) One Direction&#xA;(01:58:10) Searching for a New Boy Band&#xA;(02:03:32) Harry Styles&#xA;(02:05:53) AI Within the Music Industry&#xA;(02:09:47) Will One Direction Get Back Together?&#xA;(02:11:13) The Last Guest&#39;s Question&#xA;&#xA;Follow Simon: &#xA;Instagram - https://bit.ly/4c5bKK0 &#xA;Twitter - https://bit.ly/3yKu9xg &#xA;&#xA;Simon Cowell Launches Nationwide Hunt For Next UK Boyband Phenomenon&#xA;Audition, sign up here - https://g2ul0.app.link/WnrZDXcwjKb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb  &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From working in the post room in a record label to becoming the world’s best known music mogul, this is the Simon Cowell you don’t see on TV.&#xA;Simon Cowell is a world-renowned record producer, talent scout, and music mogul. He is best known for being a judge on some of the world’s most popular TV shows including, ‘The X Factor’, ‘Britain’s Got Talent’, ‘Pop Idol’, and ‘American Idol’. &#xA;&#xA;In this episode, Simon and Steven discuss topics such as, being bankrupt at 30, working his way up from the bottom, his life threatening accident, how his son’s birth changed his life, and his one and only regret about One Direction. &#xA;&#xA;(00:00) Intro&#xA;(00:51) Early Context&#xA;(02:37) Your Parents&#xA;(03:52) Your Work Ethic, Where Does That Come From&#xA;(06:40) The Importance of Respect&#xA;(10:22) Making the Decision to Pursue Entertainment&#xA;(15:44) Working in the Post Room at a Record Label&#xA;(19:23) Making His Way Up in the Music Industry&#xA;(23:20) Starting a Record Label with Your Boss&#xA;(28:39) Creating Your First Smash Hit Record&#xA;(31:57) I Don&#39;t Know How Music Is Made, Staying in the Mind of the Consumer&#xA;(39:39) Going Broke Right After Creating Your First Smash Hit&#xA;(46:38) Meeting Pete Waterman, a Moment That Changed Everything&#xA;(50:36) Being an Early Adopter of TV&#xA;(59:49) Following Your Gut Regardless of the Criticism&#xA;(01:06:29) Finding Westlife&#xA;(01:09:29) Your Father Passing Away&#xA;(01:17:36) Your Life Changing After Your Son, Eric, Was Born&#xA;(01:23:08) Loyalty, Why It&#39;s So Important to Me&#xA;(01:25:34) Setting New Work Boundaries in My New Life&#xA;(01:29:14) Advice for a Young Simon Cowell&#xA;(01:32:02) The Importance of Hard Work&#xA;(01:34:29) Your Accident, Breaking Your Back in 3 Places&#xA;(01:39:38) Going to Therapy&#xA;(01:45:55) Foundational Advice for Anyone Starting Out in Their Career&#xA;(01:49:38) The Importance of Legacy&#xA;(01:53:01) The Rise of Bullying&#xA;(01:55:01) One Direction&#xA;(01:58:10) Searching for a New Boy Band&#xA;(02:03:32) Harry Styles&#xA;(02:05:53) AI Within the Music Industry&#xA;(02:09:47) Will One Direction Get Back Together?&#xA;(02:11:13) The Last Guest&#39;s Question&#xA;&#xA;Follow Simon: &#xA;Instagram - https://bit.ly/4c5bKK0 &#xA;Twitter - https://bit.ly/3yKu9xg &#xA;&#xA;Simon Cowell Launches Nationwide Hunt For Next UK Boyband Phenomenon&#xA;Audition, sign up here - https://g2ul0.app.link/WnrZDXcwjKb&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb  &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ef46933-97e6-4c86-95b1-ace707d750c5/image">Simon Cowell Opens Up About His Heartbreaking Loss, &#34;losing them was the hardest thing that happened to me&#34;!<url></url></image><guid isPermaLink="false">0ef46933-97e6-4c86-95b1-ace707d750c5</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 05:00:00 +0000</pubDate><duration>8063</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ef46933-97e6-4c86-95b1-ace707d750c5/file" length="95138273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Kills Momentum | Mindset Monday<title>What Kills Momentum | Mindset Monday</title><description>What kills momentum? What shoots you back down every time you’re right on the verge of a breakthrough in your life or business? There are two things, and they’re destroying your ability to make decisions right when you need to most. In this Mindset Monday, I’ll show you what kills momentum and what you can do to shut them down and stay on track. </description><encoded></encoded><summary>What kills momentum? What shoots you back down every time you’re right on the verge of a breakthrough in your life or business? There are two things, and they’re destroying your ability to make decisions right when you need to most. In this Mindset Monday, I’ll show you what kills momentum and what you can do to shut them down and stay on track. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/762b5630-c352-4225-899b-41f1a3b0a9e3/image">What Kills Momentum | Mindset Monday<url></url></image><guid isPermaLink="false">762b5630-c352-4225-899b-41f1a3b0a9e3</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 04:26:00 -0700</pubDate><duration>146</duration><enclosure url="https://podcasts.bajan.us/podcastitems/762b5630-c352-4225-899b-41f1a3b0a9e3/file" length="4696432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher<title>How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher</title><description>In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. &#xA;&#xA;If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night.&#xA;&#xA;Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) perfect your sleep and as a result give you (almost) limitless energy.&#xA;&#xA;Joining Mel on the podcast today is the renowned Harvard sleep scientist Dr. Rebecca Robbins, PhD. &#xA;&#xA;Dr. Robbins is a Research Investigator in the Division of Sleep and Circadian Disorders and the Departments of Medicine and Neurology at Brigham and Women&#39;s Hospital, and an Assistant Professor of Medicine at Harvard Medical School.&#xA;&#xA;You’ll love the simple, free, and evidence-backed tips that Dr. Robbins shares. These easy habits will boost morning energy, make you feel incredible, and best of all: you can easily add them into your life today.&#xA;&#xA;For more resources, including links to Dr. Rebecca Robbins research, website, and social media, click here for the podcast episode page. &#xA;&#xA;Want to know what to listen to next? Mel shared Dr. Rebecca Robbins’ research on an episode about evening routines: 4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better.&#xA;&#xA;And, you’ll also love this hit episode, which also cites Dr. Robbin’s work: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. &#xA;&#xA;If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night.&#xA;&#xA;Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) perfect your sleep and as a result give you (almost) limitless energy.&#xA;&#xA;Joining Mel on the podcast today is the renowned Harvard sleep scientist Dr. Rebecca Robbins, PhD. &#xA;&#xA;Dr. Robbins is a Research Investigator in the Division of Sleep and Circadian Disorders and the Departments of Medicine and Neurology at Brigham and Women&#39;s Hospital, and an Assistant Professor of Medicine at Harvard Medical School.&#xA;&#xA;You’ll love the simple, free, and evidence-backed tips that Dr. Robbins shares. These easy habits will boost morning energy, make you feel incredible, and best of all: you can easily add them into your life today.&#xA;&#xA;For more resources, including links to Dr. Rebecca Robbins research, website, and social media, click here for the podcast episode page. &#xA;&#xA;Want to know what to listen to next? Mel shared Dr. Rebecca Robbins’ research on an episode about evening routines: 4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better.&#xA;&#xA;And, you’ll also love this hit episode, which also cites Dr. Robbin’s work: 3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf8c5ca7-b313-43b5-be02-fff6b09262fc/image">How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher<url></url></image><guid isPermaLink="false">bf8c5ca7-b313-43b5-be02-fff6b09262fc</guid><clipId></clipId><pubDate>Mon, 10 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf8c5ca7-b313-43b5-be02-fff6b09262fc/file" length="79167990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Suit, Savile Row, and Smartly Dressed Men<title>The Suit, Savile Row, and Smartly Dressed Men</title><description>&#34;His clothes seemed to melt into each other with the perfection of their cut and the quiet harmony of their colour. Without a single point of emphasis, everything was distinguished&#34;&#xA;The suit has long served as the official attire of men in Britain, Europe and the Western World. Traditionally the uniform of the elites and an indicator of class, its purpose and design has evolved over time. Notably, in the great sweep of clothing throughout human history - from the Roman toga to the ancient Egyptian shendyt - the suit is unusual for the way that it hugs the body, rather than hanging off it. What then is the origin of this most venerable of fashions? And why has it conventionally been so much more constrained and less flamboyant than women’s clothing? The genesis of the suit dates back to 14th century Latin Christendom, a period of rapid innovation and evolution in clothing, though in England its symbolic resonance emerged during the Civil War, when the style of one’s dress became emblematic of ideology. Remarkably, however, the exact moment of its invention is recorded when, in the wake of the Great Fire of London, fears for God’s wrath and the economy, saw Charles I announce the introduction of a new design for his nobles. From this moment onwards the suit has been woven into some of the great ideological movements, moments, and characters of history. &#xA;Join Tom and Dominic as they travel through the glamorous, colourful and often adventurous history of the suit. From Chaucer’s England and the Black Death, fashion feuds between Kings, through the Napoleonic Wars, into the Highwaymen and Pirates of the 18th century; Beau Brummell and the rise of the dandy, the macaronis and the fop, right into the illustrious origins of Savile Row, and some of the suit’s famous contemporary champions… &#xA;&#xA;&#xA;&#xA;﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;His clothes seemed to melt into each other with the perfection of their cut and the quiet harmony of their colour. Without a single point of emphasis, everything was distinguished&#34;&#xA;The suit has long served as the official attire of men in Britain, Europe and the Western World. Traditionally the uniform of the elites and an indicator of class, its purpose and design has evolved over time. Notably, in the great sweep of clothing throughout human history - from the Roman toga to the ancient Egyptian shendyt - the suit is unusual for the way that it hugs the body, rather than hanging off it. What then is the origin of this most venerable of fashions? And why has it conventionally been so much more constrained and less flamboyant than women’s clothing? The genesis of the suit dates back to 14th century Latin Christendom, a period of rapid innovation and evolution in clothing, though in England its symbolic resonance emerged during the Civil War, when the style of one’s dress became emblematic of ideology. Remarkably, however, the exact moment of its invention is recorded when, in the wake of the Great Fire of London, fears for God’s wrath and the economy, saw Charles I announce the introduction of a new design for his nobles. From this moment onwards the suit has been woven into some of the great ideological movements, moments, and characters of history. &#xA;Join Tom and Dominic as they travel through the glamorous, colourful and often adventurous history of the suit. From Chaucer’s England and the Black Death, fashion feuds between Kings, through the Napoleonic Wars, into the Highwaymen and Pirates of the 18th century; Beau Brummell and the rise of the dandy, the macaronis and the fop, right into the illustrious origins of Savile Row, and some of the suit’s famous contemporary champions… &#xA;&#xA;&#xA;&#xA;﻿EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e439650a-fdfd-4b0b-ae86-c748a4bcd680/image">The Suit, Savile Row, and Smartly Dressed Men<url></url></image><guid isPermaLink="false">e439650a-fdfd-4b0b-ae86-c748a4bcd680</guid><clipId></clipId><pubDate>Sun, 09 Jun 2024 23:10:00 +0000</pubDate><duration>3514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e439650a-fdfd-4b0b-ae86-c748a4bcd680/file" length="82972670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ray Romano | Club Random with Bill Maher<title>Ray Romano | Club Random with Bill Maher</title><description>Bill Maher and Ray Romano on vices, Bill’s first bit at an open mic, Ray’s acting career post Raymond, how many times Ray quit comedy before starting his career, Ray’s hilarious encounter while playing a cruise ship, Bill on how begging a woman to take you back is a huge turn off, Ray’s roughest gig ever, the desire to wash a city off of you after a bad show, how Ray downplays his achievements, and much more.&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Ray Romano on vices, Bill’s first bit at an open mic, Ray’s acting career post Raymond, how many times Ray quit comedy before starting his career, Ray’s hilarious encounter while playing a cruise ship, Bill on how begging a woman to take you back is a huge turn off, Ray’s roughest gig ever, the desire to wash a city off of you after a bad show, how Ray downplays his achievements, and much more.&#xA;Sponsor Club Random: https://public.liveread.io/media-kit/clubrandom&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4b8fcc8-7bc7-48e1-9cdd-4b81eeeca11f/image">Ray Romano | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f4b8fcc8-7bc7-48e1-9cdd-4b81eeeca11f</guid><clipId></clipId><pubDate>Sun, 09 Jun 2024 19:00:00 +0000</pubDate><duration>5006</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4b8fcc8-7bc7-48e1-9cdd-4b81eeeca11f/file" length="59619823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #662: John Fetterman, Matt Welch, Abigail Shrier <title>Ep. #662: John Fetterman, Matt Welch, Abigail Shrier </title><description>Bill’s guests are John Fetterman, Matt Welch, Abigail Shrier (Originally aired 6/7/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Fetterman, Matt Welch, Abigail Shrier (Originally aired 6/7/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/121807e8-9b09-452c-9d72-d71dedf3a312/image">Ep. #662: John Fetterman, Matt Welch, Abigail Shrier <url></url></image><guid isPermaLink="false">121807e8-9b09-452c-9d72-d71dedf3a312</guid><clipId></clipId><pubDate>Sat, 08 Jun 2024 07:00:00 +0000</pubDate><duration>3477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/121807e8-9b09-452c-9d72-d71dedf3a312/file" length="41343798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5644<title>Notowanie 5644</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec8447b6-de4c-4c03-b8c1-d39f51930cfd/image">Notowanie 5644<url></url></image><guid isPermaLink="false">ec8447b6-de4c-4c03-b8c1-d39f51930cfd</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec8447b6-de4c-4c03-b8c1-d39f51930cfd/file" length="9569614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Real Estate: Key Differences and Strategies for Success<title>Luxury Real Estate: Key Differences and Strategies for Success</title><description>In this episode of Estate of Mind hosts Tami Simms and Jack Miller explore the nuances of luxury real estate, from tailored branding and marketing strategies to connecting with affluent homebuyers and nurturing personal client relationships. &#xA;&#xA;Tami and Jack discuss the importance of understanding the lifestyle and expectations of high-net-worth individuals, and share insights on providing exceptional real estate services. From finding the right properties to delivering a seamless and personalized experience, Tami and Jack reveal what it takes to excel in the competitive and exclusive world of luxury real estate.</description><encoded></encoded><summary>In this episode of Estate of Mind hosts Tami Simms and Jack Miller explore the nuances of luxury real estate, from tailored branding and marketing strategies to connecting with affluent homebuyers and nurturing personal client relationships. &#xA;&#xA;Tami and Jack discuss the importance of understanding the lifestyle and expectations of high-net-worth individuals, and share insights on providing exceptional real estate services. From finding the right properties to delivering a seamless and personalized experience, Tami and Jack reveal what it takes to excel in the competitive and exclusive world of luxury real estate.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b812802-7f5f-47ec-a708-402ac4212e96/image">Luxury Real Estate: Key Differences and Strategies for Success<url></url></image><guid isPermaLink="false">4b812802-7f5f-47ec-a708-402ac4212e96</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 17:50:42 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b812802-7f5f-47ec-a708-402ac4212e96/file" length="37058905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 - oh god oh fuck it&#39;s Dennis Miller fuck no oh shit feat. Sophia Benoit<title>4 - oh god oh fuck it&#39;s Dennis Miller fuck no oh shit feat. Sophia Benoit</title><description>I don&#39;t want to go on a rant here, but this week writer Sophia Benoit really gets tossed into the Real Time meat grinder when she&#39;s given an episode to discuss that has Dennis Miller on the panel. Has experiencing her mother and former step-father&#39;s Bill Maher fandom as a teen prepared her for such an experience, or will she suffer the same amount of psychic damage that Dennis Miller himself does when Arianna Huffington takes a pretty mild shot at him. Also, the evils of American Pie.Check out Sophia&#39;s fairly large catalogue of work hereOh, also this should be the last week that my sound is bad and that the episode is so late, since I got a new mic and that means I won&#39;t have to spend so much time attempting to tweak every God damn thing I said during the recording. Of course, that&#39;s just my opinion, I could be wrong. Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>I don&#39;t want to go on a rant here, but this week writer Sophia Benoit really gets tossed into the Real Time meat grinder when she&#39;s given an episode to discuss that has Dennis Miller on the panel. Has experiencing her mother and former step-father&#39;s Bill Maher fandom as a teen prepared her for such an experience, or will she suffer the same amount of psychic damage that Dennis Miller himself does when Arianna Huffington takes a pretty mild shot at him. Also, the evils of American Pie.Check out Sophia&#39;s fairly large catalogue of work hereOh, also this should be the last week that my sound is bad and that the episode is so late, since I got a new mic and that means I won&#39;t have to spend so much time attempting to tweak every God damn thing I said during the recording. Of course, that&#39;s just my opinion, I could be wrong. Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63e92a34-16a0-40f1-96ba-a3e5e67e74fc/image">4 - oh god oh fuck it&#39;s Dennis Miller fuck no oh shit feat. Sophia Benoit<url></url></image><guid isPermaLink="false">63e92a34-16a0-40f1-96ba-a3e5e67e74fc</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 08:14:06 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63e92a34-16a0-40f1-96ba-a3e5e67e74fc/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Brisbane Convention &amp; Exhibition Centre<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Brisbane Convention &amp; Exhibition Centre</title><description>Recently I had the pleasure of hosting a live event in Brisbane, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Brisbane Convention &amp; Exhibition Centre.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Resources Mentioned&#xA;&#xA;Huberman Lab Non-Sleep Deep Rest Protocols&#xA;&#xA;Huberman Lab Guest Series with Dr. Matt Walker&#xA;&#xA;Huberman Lab Guest Series with Dr. Paul Conti&#xA;&#xA;Huberman Lab Guest Series with Dr. Andy Galpin&#xA;&#xA;Dr. Becky Kennedy: Protocols for Excellent Parenting &amp; Improving Relationships of All Kinds&#xA;&#xA;Perform with Dr. Andy Galpin&#xA;&#xA;Timestamps&#xA;00:00 Introduction&#xA;00:31 Sponsors: AG1 &amp; Eight Sleep&#xA;03:48 Nicotine Discussion&#xA;07:42 ADHD Management: Tools &amp; Medications&#xA;12:43 Sleep Deprivation &amp; Recovery&#xA;18:54 Understanding &amp; Addressing Burnout&#xA;22:12 Daily Nutrition &amp; Eating Habits&#xA;24:40 Understanding Food &amp; Neural Pathways&#xA;26:21 The Benefits of Elimination Diets&#xA;27:21 Intermittent Fasting &amp; Personal Diet Choices&#xA;28:23 Top Health &amp; Fitness Recommendations&#xA;30:50 The Value of Non-Sleep Deep Rest (NSDR)&#xA;33:08 Testosterone Replacement Therapy Insights&#xA;38:02 Breathing Techniques for Stress &amp; Focus&#xA;41:46 Morning Sunlight &amp; Circadian Rhythms&#xA;43:18 Parenting Tips for a Healthy Start&#xA;49:03 Final Thoughts &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Brisbane, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Brisbane Convention &amp; Exhibition Centre.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Resources Mentioned&#xA;&#xA;Huberman Lab Non-Sleep Deep Rest Protocols&#xA;&#xA;Huberman Lab Guest Series with Dr. Matt Walker&#xA;&#xA;Huberman Lab Guest Series with Dr. Paul Conti&#xA;&#xA;Huberman Lab Guest Series with Dr. Andy Galpin&#xA;&#xA;Dr. Becky Kennedy: Protocols for Excellent Parenting &amp; Improving Relationships of All Kinds&#xA;&#xA;Perform with Dr. Andy Galpin&#xA;&#xA;Timestamps&#xA;00:00 Introduction&#xA;00:31 Sponsors: AG1 &amp; Eight Sleep&#xA;03:48 Nicotine Discussion&#xA;07:42 ADHD Management: Tools &amp; Medications&#xA;12:43 Sleep Deprivation &amp; Recovery&#xA;18:54 Understanding &amp; Addressing Burnout&#xA;22:12 Daily Nutrition &amp; Eating Habits&#xA;24:40 Understanding Food &amp; Neural Pathways&#xA;26:21 The Benefits of Elimination Diets&#xA;27:21 Intermittent Fasting &amp; Personal Diet Choices&#xA;28:23 Top Health &amp; Fitness Recommendations&#xA;30:50 The Value of Non-Sleep Deep Rest (NSDR)&#xA;33:08 Testosterone Replacement Therapy Insights&#xA;38:02 Breathing Techniques for Stress &amp; Focus&#xA;41:46 Morning Sunlight &amp; Circadian Rhythms&#xA;43:18 Parenting Tips for a Healthy Start&#xA;49:03 Final Thoughts &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/161e6267-fe90-454e-8a49-05c66b62a448/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Brisbane Convention &amp; Exhibition Centre<url></url></image><guid isPermaLink="false">161e6267-fe90-454e-8a49-05c66b62a448</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 08:00:00 +0000</pubDate><duration>3188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/161e6267-fe90-454e-8a49-05c66b62a448/file" length="51255213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Apartment Investing Took a Huge Hit, Is a Comeback On the Way? w/Brian Burke<title>BiggerNews: Apartment Investing Took a Huge Hit, Is a Comeback On the Way? w/Brian Burke</title><description>Almost overnight, multifamily investing went from red-hot to something not even the most experienced investors would touch. After interest rates went up, rent growth stalled, and apartment supply flooded the market, the apartment investing industry became the ugly duckling of real estate. Owners struggled to get tenants and had huge balloon payments due, and no one was there to save them. But one man predicted that this would happen before anyone else—Brian Burke.&#xA;&#xA;After seeing a crash on the horizon, Brian sold off most of his multifamily real estate portfolio and did it at just the right time. Now, he has a new prediction that could make apartment investors very happy. But a market turnaround won’t come quickly, and if you want to ensure you don’t make the same mistakes most multifamily investors made in 2020 - 2022, you’ll need to hear this BiggerNews episode. &#xA;&#xA;In this BiggerNews, Brian walks through everything that went wrong with multifamily real estate, signs it’s time to sell your properties, and some hope on the horizon for 2025 that most investors have no idea about.&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;A multifamily real estate update and Brian’s buying plans for 2024 and 2025&#xA;The “sobering reality” of the perfectly timed “traffic accident” that hit multifamily all at once &#xA;Why as soon as you sense “irrational exuberance,” it may be time to sell your real estate &#xA;An optimistic prediction from Brian on when multifamily could finally get back on its feet&#xA;Syndication struggles and what every syndicator/investor should be doing NOW &#xA;Why the multifamily oversupply may NOT be a problem in the coming years &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;BiggerPockets’ Instagram&#xA;Listen to Dave on the “On The Market” Podcast&#xA;See Dave at BPCON2024 in Cancun!&#xA;On the Market Podcast 214 – What to Know About “Capital Calls” As Multifamily Syndications Get “Squeezed” w/Brian Burke&#xA;Book Mentioned in the Show&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Brian:&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;(00:00) Intro&#xA;(01:57)  &#34;Irrational Exuberance” &#xA;(08:52) Investors Get Hungry &#xA;(11:34) Developers Come In&#xA;(14:34) The Sobering Reality &#xA;(19:01) Distressed Properties &#xA;(22:02) Don’t Buy Anything?&#xA;(23:41) Long-Term Multifamily Predictions &#xA;(26:30) Syndication Struggles&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-967&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Almost overnight, multifamily investing went from red-hot to something not even the most experienced investors would touch. After interest rates went up, rent growth stalled, and apartment supply flooded the market, the apartment investing industry became the ugly duckling of real estate. Owners struggled to get tenants and had huge balloon payments due, and no one was there to save them. But one man predicted that this would happen before anyone else—Brian Burke.&#xA;&#xA;After seeing a crash on the horizon, Brian sold off most of his multifamily real estate portfolio and did it at just the right time. Now, he has a new prediction that could make apartment investors very happy. But a market turnaround won’t come quickly, and if you want to ensure you don’t make the same mistakes most multifamily investors made in 2020 - 2022, you’ll need to hear this BiggerNews episode. &#xA;&#xA;In this BiggerNews, Brian walks through everything that went wrong with multifamily real estate, signs it’s time to sell your properties, and some hope on the horizon for 2025 that most investors have no idea about.&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;A multifamily real estate update and Brian’s buying plans for 2024 and 2025&#xA;The “sobering reality” of the perfectly timed “traffic accident” that hit multifamily all at once &#xA;Why as soon as you sense “irrational exuberance,” it may be time to sell your real estate &#xA;An optimistic prediction from Brian on when multifamily could finally get back on its feet&#xA;Syndication struggles and what every syndicator/investor should be doing NOW &#xA;Why the multifamily oversupply may NOT be a problem in the coming years &#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;BiggerPockets’ Instagram&#xA;Listen to Dave on the “On The Market” Podcast&#xA;See Dave at BPCON2024 in Cancun!&#xA;On the Market Podcast 214 – What to Know About “Capital Calls” As Multifamily Syndications Get “Squeezed” w/Brian Burke&#xA;Book Mentioned in the Show&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Brian:&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;(00:00) Intro&#xA;(01:57)  &#34;Irrational Exuberance” &#xA;(08:52) Investors Get Hungry &#xA;(11:34) Developers Come In&#xA;(14:34) The Sobering Reality &#xA;(19:01) Distressed Properties &#xA;(22:02) Don’t Buy Anything?&#xA;(23:41) Long-Term Multifamily Predictions &#xA;(26:30) Syndication Struggles&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-967&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c9e49e0-dd23-4a0e-9ac7-afd22a6f5bd4/image">BiggerNews: Apartment Investing Took a Huge Hit, Is a Comeback On the Way? w/Brian Burke<url></url></image><guid isPermaLink="false">2c9e49e0-dd23-4a0e-9ac7-afd22a6f5bd4</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 06:00:00 +0000</pubDate><duration>2132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c9e49e0-dd23-4a0e-9ac7-afd22a6f5bd4/file" length="74091722" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 165: This Exercise Enhances Mood, Memory &amp; Concentration: David Raichlen<title>Moment 165: This Exercise Enhances Mood, Memory &amp; Concentration: David Raichlen</title><description>In this moment, leading professor of evolutionary biology, David Raichlen discusses how to boost the brain benefits that come from exercise. Most people know that exercise can improve cognitive function, but don’t realise that different sort of exercise, like cardio or strength training, can provide different types of neurological benefits. David says that whilst all exercise is beneficial to the brain, research shows that the best sort of physical activity is a combination of physical and cognitive challenges. This helps the brain function as it copies how humans evolved to find food and survive. So this could mean that the next time you go for a run, choose the great outdoors over the treadmill and try different routes you haven’t taken before.&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/J39pwN9c3Jb&#xA;Spotify- https://g2ul0.app.link/HDB7itjd3Jb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;David: &#xA;https://www.raichlen.arizona.edu&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, leading professor of evolutionary biology, David Raichlen discusses how to boost the brain benefits that come from exercise. Most people know that exercise can improve cognitive function, but don’t realise that different sort of exercise, like cardio or strength training, can provide different types of neurological benefits. David says that whilst all exercise is beneficial to the brain, research shows that the best sort of physical activity is a combination of physical and cognitive challenges. This helps the brain function as it copies how humans evolved to find food and survive. So this could mean that the next time you go for a run, choose the great outdoors over the treadmill and try different routes you haven’t taken before.&#xA;&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/J39pwN9c3Jb&#xA;Spotify- https://g2ul0.app.link/HDB7itjd3Jb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;David: &#xA;https://www.raichlen.arizona.edu&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dc05a10-5636-47b6-8d6b-b0a4e47afe4b/image">Moment 165: This Exercise Enhances Mood, Memory &amp; Concentration: David Raichlen<url></url></image><guid isPermaLink="false">2dc05a10-5636-47b6-8d6b-b0a4e47afe4b</guid><clipId></clipId><pubDate>Fri, 07 Jun 2024 05:00:00 +0000</pubDate><duration>588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dc05a10-5636-47b6-8d6b-b0a4e47afe4b/file" length="6340546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5643<title>Notowanie 5643</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d62c5ff5-66e3-4087-86c1-d4833dfb9da5/image">Notowanie 5643<url></url></image><guid isPermaLink="false">d62c5ff5-66e3-4087-86c1-d4833dfb9da5</guid><clipId></clipId><pubDate>Thu, 06 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d62c5ff5-66e3-4087-86c1-d4833dfb9da5/file" length="8206245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Reggie Watts<title>Listen Now: The Sage Steele Show | Reggie Watts</title><description>Reggie Watts is a comedian, actor, beatboxer, and musician. He improvs music using only his voice, a keyboard, and a looping machine. Reggie and Sage discuss, the nuances of living in LA, and Reggie’s positive take on LA traffic, Reggie’s multiple middle names, “salad power”, the impact of a military upbringing on character, Reggie dealing with bullies, the importance of standing up for yourself, Reggie’s mom’s influence, strength, and protective nature, Reggie’s creative process and their shared experiences of being biracial, the importance of embracing both sides of heritage, the role of creativity in his life, using tech to preserve memories, and the life goal of making your parents proud.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Reggie Watts is a comedian, actor, beatboxer, and musician. He improvs music using only his voice, a keyboard, and a looping machine. Reggie and Sage discuss, the nuances of living in LA, and Reggie’s positive take on LA traffic, Reggie’s multiple middle names, “salad power”, the impact of a military upbringing on character, Reggie dealing with bullies, the importance of standing up for yourself, Reggie’s mom’s influence, strength, and protective nature, Reggie’s creative process and their shared experiences of being biracial, the importance of embracing both sides of heritage, the role of creativity in his life, using tech to preserve memories, and the life goal of making your parents proud.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4011e044-1b2a-4aea-9b42-33df99fa53cd/image">Listen Now: The Sage Steele Show | Reggie Watts<url></url></image><guid isPermaLink="false">4011e044-1b2a-4aea-9b42-33df99fa53cd</guid><clipId></clipId><pubDate>Thu, 06 Jun 2024 18:00:00 +0000</pubDate><duration>286</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4011e044-1b2a-4aea-9b42-33df99fa53cd/file" length="6957611" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras<title>Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras</title><description>She was the last line of defence and ready to die for the most important person on earth, here are the secret skills she’s learned defending 4 U.S. Presidents. &#xA;&#xA;Evy Poumpouras is a former U.S. Secret Service Special Agent and multi-media journalist. She is also the co-host of Bravo TV&#39;s series ‘Spy Games’ and author of the best-selling memoir, ‘Becoming Bulletproof’.&#xA;&#xA;In this episode, Evy and Steven discuss topics such as, Evy’s close encounter with death on 9/11, how to gain control over anyone, her biggest lessons from working for Obama and Bush, and the best way to tell if someone is lying to you.  &#xA;&#xA;00:00 Intro&#xA;02:05 My Mission To Unlock People&#39;s Potential&#xA;05:05 How You Became A Secret Service Officer&#xA;10:43 How To Get Someone To Do What You Want Them To&#xA;13:10 When You Listen To Someone They Like You More&#xA;14:34 You Need To Know About Them And Then You Can Start Asking The Right Questions&#xA;18:18 How To Get Others To Respect You&#xA;22:59 Is It Your Ego Or Have Your Boundaries Being Broken?&#xA;26:49 How To Build Confidence&#xA;29:34 The Different Versions Of Ourselves We Create&#xA;32:49 What I Learnt About Leadership From Working With 4 US Presidents&#xA;35:47 I Was In The Room When US Presidents Would Make Tough Decisions&#xA;38:36 My First Day Working For George Bush&#xA;41:07 Secret Service Training: Only 1% Make It Through&#xA;44:16 The 1% Of People That Became Part Of The Secret Service&#xA;46:06 How Can You Tell If Someone Is Lying To You?&#xA;48:16 Who&#39;s The Biggest Liar You&#39;ve Met?&#xA;50:54 Signs They&#39;re Lying To You&#xA;52:59 What Your Body Language Reveals About You&#xA;01:00:19 Do Men Struggle With Strong Women?&#xA;01:01:00 What Advice Would You Give Your Daughter Become A Resilient Person&#xA;01:04:37 What Do You Work Out Your Mind And Body&#xA;01:07:19 What Was The Scariest Day Of Your Career?&#xA;01:12:28 How Was Your Mental Health During Your Career?&#xA;01:17:48 Discrimination In The Secret Service&#xA;01:19:39 How To Be Heard And Respected&#xA;01:25:51 Why You Need To Take Personal Responsibility&#xA;01:33:48 The Addiction To Being A Victim&#xA;01:35:02 Identifying Victims That Don&#39;t Want To Change&#xA;01:39:47 Undercover Missions&#xA;01:45:24 Discrimination In The Job&#xA;01:50:58 Labelling Yourself Can Affect The Way You See Yourself&#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof’, here: https://amzn.to/3RhDtz9 &#xA;&#xA;Follow Evy: &#xA;Instagram - https://bit.ly/4aN4q4D &#xA;Twitter - https://bit.ly/4c4TErD &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>She was the last line of defence and ready to die for the most important person on earth, here are the secret skills she’s learned defending 4 U.S. Presidents. &#xA;&#xA;Evy Poumpouras is a former U.S. Secret Service Special Agent and multi-media journalist. She is also the co-host of Bravo TV&#39;s series ‘Spy Games’ and author of the best-selling memoir, ‘Becoming Bulletproof’.&#xA;&#xA;In this episode, Evy and Steven discuss topics such as, Evy’s close encounter with death on 9/11, how to gain control over anyone, her biggest lessons from working for Obama and Bush, and the best way to tell if someone is lying to you.  &#xA;&#xA;00:00 Intro&#xA;02:05 My Mission To Unlock People&#39;s Potential&#xA;05:05 How You Became A Secret Service Officer&#xA;10:43 How To Get Someone To Do What You Want Them To&#xA;13:10 When You Listen To Someone They Like You More&#xA;14:34 You Need To Know About Them And Then You Can Start Asking The Right Questions&#xA;18:18 How To Get Others To Respect You&#xA;22:59 Is It Your Ego Or Have Your Boundaries Being Broken?&#xA;26:49 How To Build Confidence&#xA;29:34 The Different Versions Of Ourselves We Create&#xA;32:49 What I Learnt About Leadership From Working With 4 US Presidents&#xA;35:47 I Was In The Room When US Presidents Would Make Tough Decisions&#xA;38:36 My First Day Working For George Bush&#xA;41:07 Secret Service Training: Only 1% Make It Through&#xA;44:16 The 1% Of People That Became Part Of The Secret Service&#xA;46:06 How Can You Tell If Someone Is Lying To You?&#xA;48:16 Who&#39;s The Biggest Liar You&#39;ve Met?&#xA;50:54 Signs They&#39;re Lying To You&#xA;52:59 What Your Body Language Reveals About You&#xA;01:00:19 Do Men Struggle With Strong Women?&#xA;01:01:00 What Advice Would You Give Your Daughter Become A Resilient Person&#xA;01:04:37 What Do You Work Out Your Mind And Body&#xA;01:07:19 What Was The Scariest Day Of Your Career?&#xA;01:12:28 How Was Your Mental Health During Your Career?&#xA;01:17:48 Discrimination In The Secret Service&#xA;01:19:39 How To Be Heard And Respected&#xA;01:25:51 Why You Need To Take Personal Responsibility&#xA;01:33:48 The Addiction To Being A Victim&#xA;01:35:02 Identifying Victims That Don&#39;t Want To Change&#xA;01:39:47 Undercover Missions&#xA;01:45:24 Discrimination In The Job&#xA;01:50:58 Labelling Yourself Can Affect The Way You See Yourself&#xA;&#xA;You can purchase Evy’s book, ‘Becoming Bulletproof’, here: https://amzn.to/3RhDtz9 &#xA;&#xA;Follow Evy: &#xA;Instagram - https://bit.ly/4aN4q4D &#xA;Twitter - https://bit.ly/4c4TErD &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ccdbedc-1339-4aee-aa95-c24d391b975a/image">Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras<url></url></image><guid isPermaLink="false">0ccdbedc-1339-4aee-aa95-c24d391b975a</guid><clipId></clipId><pubDate>Thu, 06 Jun 2024 05:00:00 +0000</pubDate><duration>7394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ccdbedc-1339-4aee-aa95-c24d391b975a/file" length="87115024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buyer Agency Role Plays &amp; a Work Ethic Refresh | Tom Ferry Podcast Experience<title>Buyer Agency Role Plays &amp; a Work Ethic Refresh | Tom Ferry Podcast Experience</title><description>With the rules changing, it’s time to double-down on your buyer agency role plays. Do you know the new conversations you need to be having, the words to use, and how to deliver them? &#xA; &#xA;One of the best people to turn to is Jimmy Burgess, the CEO of Berkshire Hathaway Home Services Beach Properties of Florida. In this episode of the Tom Ferry Podcast experience, Jimmy and I will show you the buyer agency role plays you need to study and practice today.&#xA; &#xA;On top of that, Jimmy is sharing a ton of powerful knowledge on how agents can get unstuck in today’s market, the secrets to powering up your work ethic, and how to leverage buyers into listings. &#xA; &#xA;This knowledge is essential, so watch or listen and then begin practicing these buyer agency role plays now.</description><encoded></encoded><summary>With the rules changing, it’s time to double-down on your buyer agency role plays. Do you know the new conversations you need to be having, the words to use, and how to deliver them? &#xA; &#xA;One of the best people to turn to is Jimmy Burgess, the CEO of Berkshire Hathaway Home Services Beach Properties of Florida. In this episode of the Tom Ferry Podcast experience, Jimmy and I will show you the buyer agency role plays you need to study and practice today.&#xA; &#xA;On top of that, Jimmy is sharing a ton of powerful knowledge on how agents can get unstuck in today’s market, the secrets to powering up your work ethic, and how to leverage buyers into listings. &#xA; &#xA;This knowledge is essential, so watch or listen and then begin practicing these buyer agency role plays now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17241b19-ce67-4b63-9511-f320896f931e/image">Buyer Agency Role Plays &amp; a Work Ethic Refresh | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">17241b19-ce67-4b63-9511-f320896f931e</guid><clipId></clipId><pubDate>Thu, 06 Jun 2024 04:26:00 -0700</pubDate><duration>2087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17241b19-ce67-4b63-9511-f320896f931e/file" length="50211223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Class on How To Fix Your Digestive Issues &amp; Gut Health (With a Renowned GI Doctor)<title>Master Class on How To Fix Your Digestive Issues &amp; Gut Health (With a Renowned GI Doctor)</title><description>Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? &#xA;&#xA;In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. &#xA;&#xA;She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today.&#xA;&#xA;Dr. Robynne Chutkan, MD is a renowned gastroenterologist. For two decades, her integrative clinic, Digestive Center for Wellness, has helped patients to help them uncover the root cause of GI disorders. She’s worked at Georgetown Hospital for 27 years and has a deep wealth of knowledge and experience.&#xA;&#xA;She is going to inform you of the simple things that you can do starting today to:&#xA;&#xA;- Have a healthier gut&#xA;&#xA;- Beat the bloat &#xA;&#xA;- Settle your IBS &#xA;&#xA;- And address constipation once and for all &#xA;&#xA;You’ll get her nutritional plan to heal stomach problems and optimize your gut for mental and physical health… and you’ll even learn exactly WHAT your poo should look like (and when you should go to the doctor).&#xA;&#xA;This is THE master class on your gut health, and it’s filled with compelling, tactical, and easy to understand science.&#xA;&#xA;For more resources, including links to Dr. Robynne Chutkan’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode with Dr. Mark Hyman: Reset Your Health in 10 Days: Advice From a Renowned MD&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? &#xA;&#xA;In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. &#xA;&#xA;She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today.&#xA;&#xA;Dr. Robynne Chutkan, MD is a renowned gastroenterologist. For two decades, her integrative clinic, Digestive Center for Wellness, has helped patients to help them uncover the root cause of GI disorders. She’s worked at Georgetown Hospital for 27 years and has a deep wealth of knowledge and experience.&#xA;&#xA;She is going to inform you of the simple things that you can do starting today to:&#xA;&#xA;- Have a healthier gut&#xA;&#xA;- Beat the bloat &#xA;&#xA;- Settle your IBS &#xA;&#xA;- And address constipation once and for all &#xA;&#xA;You’ll get her nutritional plan to heal stomach problems and optimize your gut for mental and physical health… and you’ll even learn exactly WHAT your poo should look like (and when you should go to the doctor).&#xA;&#xA;This is THE master class on your gut health, and it’s filled with compelling, tactical, and easy to understand science.&#xA;&#xA;For more resources, including links to Dr. Robynne Chutkan’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode with Dr. Mark Hyman: Reset Your Health in 10 Days: Advice From a Renowned MD&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3125763-1ce3-43a4-8671-48ebdd9f4f9c/image">Master Class on How To Fix Your Digestive Issues &amp; Gut Health (With a Renowned GI Doctor)<url></url></image><guid isPermaLink="false">f3125763-1ce3-43a4-8671-48ebdd9f4f9c</guid><clipId></clipId><pubDate>Thu, 06 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3125763-1ce3-43a4-8671-48ebdd9f4f9c/file" length="83508784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Helen of Troy: A Family of Blood (Part 2)<title>Helen of Troy: A Family of Blood (Part 2)</title><description>In 1870 the German archaeologist Heinrich Schliemann - a man of remarkable energy, desperately fascinated with Helen of Troy - discovered in Turkey the burnt remains of what he claimed to be the legendary city of Troy, and with it, a horde of gold and treasure which he attributed to Helen. Following this breakthrough, he went in search of another, more obscure prize: Mycenae, one of the most powerful city-states in ancient Greece, and the dominion of Agamemnon, husband of Helen’s sister, Clytemnestra. A man whose family was dogged by incest, dark curses, vengeance and cannibalism, Agamemnon mercilessly sacrificed his daughter on the eve of the Trojan Wars. But this would unleash a terrible vengeance from Clytemnestra, and set in motion one of the great stories of Greek tragedy…&#xA;&#xA;Join Tom and Dominic as they unveil the life of Clytemnestra, one of the most potent and blood-soaked women in Greek mythology, and tell the story of an amateur archaeologist’s hunt for her and Helen.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1870 the German archaeologist Heinrich Schliemann - a man of remarkable energy, desperately fascinated with Helen of Troy - discovered in Turkey the burnt remains of what he claimed to be the legendary city of Troy, and with it, a horde of gold and treasure which he attributed to Helen. Following this breakthrough, he went in search of another, more obscure prize: Mycenae, one of the most powerful city-states in ancient Greece, and the dominion of Agamemnon, husband of Helen’s sister, Clytemnestra. A man whose family was dogged by incest, dark curses, vengeance and cannibalism, Agamemnon mercilessly sacrificed his daughter on the eve of the Trojan Wars. But this would unleash a terrible vengeance from Clytemnestra, and set in motion one of the great stories of Greek tragedy…&#xA;&#xA;Join Tom and Dominic as they unveil the life of Clytemnestra, one of the most potent and blood-soaked women in Greek mythology, and tell the story of an amateur archaeologist’s hunt for her and Helen.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0121792c-2e66-4558-adc5-474157637d9b/image">Helen of Troy: A Family of Blood (Part 2)<url></url></image><guid isPermaLink="false">0121792c-2e66-4558-adc5-474157637d9b</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 23:10:00 +0000</pubDate><duration>2944</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0121792c-2e66-4558-adc5-474157637d9b/file" length="70004006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5642<title>Notowanie 5642</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/578f5790-ca69-4abb-be2e-8c316940d925/image">Notowanie 5642<url></url></image><guid isPermaLink="false">578f5790-ca69-4abb-be2e-8c316940d925</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/578f5790-ca69-4abb-be2e-8c316940d925/file" length="8287385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Investors Reveal Their Worst Real Estate Deals (DON&#39;T Repeat Them!)<title>Top Investors Reveal Their Worst Real Estate Deals (DON&#39;T Repeat Them!)</title><description>Think you&#39;ve got a bad real estate deal? We doubt it comes even close to what we’re about to share. Today, the experts are in to talk about bee-infested rental properties, risky flips, “wholetail” failures, and other ways that they’ve lost money with real estate deals gone wrong. Why are we sharing such horrific stories? Because we want YOU to be able to avoid the same fate on your first or next investment property. Take a seat, get some popcorn, and pray that your properties won’t turn out like this…&#xA;&#xA;First, Henry Washington from the On the Market podcast shares his recent luxury flip…or should we say, luxury “flop.” This property was poised to make him up to a six-figure profit, but it didn’t work out that way. One simple mistake ruined this real estate deal and forced Henry to slowly pay away all his profits to a hard money lender. Next, our own Rob Absolo talks about the dangers of NOT looking at the comps when doing a “wholetail” deal and how you could easily find yourself with a home worth less than what you put into it.&#xA;&#xA;Finally, the deal of all horrible deals comes out…David Greene’s deal. Where do we even start? Permit problems, mold, bee infestations, and NO way out—this short-term rental gone wrong is costing David hundreds of thousands of dollars, and with little light at the end of the tunnel, he may be forced to do something drastic. So, how do YOU avoid these nightmarish real estate deals? Stick around so you know exactly what NOT to do.&#xA;&#xA;In This Episode We Cover&#xA;Three of the worst real estate deals our investing experts have ever done&#xA;Why not knowing your neighborhood can cost you BIG on your next house flip&#xA;The danger of hard money loans and the massive interest they come with&#xA;Why you NEED a partner/mentor in your area to confirm a property’s worth&#xA;The so-called “landlord-friendly” state that’s actively trying to ruin David Greene &#xA;How nosy neighbors can end up costing you hundreds of thousands of dollars &#xA;Whether or not our investing experts regret investing in real estate after this &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) A Risky Luxury Flip&#xA;(06:02) Final Numbers and Exit Plans&#xA;(09:19) Henry’s Mistake &#xA;(11:14) An Overpriced Wholetail &#xA;(15:04) Rob’s Mistake &#xA;(23:23) The City Ruined My Real Estate&#xA;(32:43) David Lost HOW Much!?&#xA;(36:19) How to Avoid This &#xA;(39:07) Do We Regret It? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-966&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think you&#39;ve got a bad real estate deal? We doubt it comes even close to what we’re about to share. Today, the experts are in to talk about bee-infested rental properties, risky flips, “wholetail” failures, and other ways that they’ve lost money with real estate deals gone wrong. Why are we sharing such horrific stories? Because we want YOU to be able to avoid the same fate on your first or next investment property. Take a seat, get some popcorn, and pray that your properties won’t turn out like this…&#xA;&#xA;First, Henry Washington from the On the Market podcast shares his recent luxury flip…or should we say, luxury “flop.” This property was poised to make him up to a six-figure profit, but it didn’t work out that way. One simple mistake ruined this real estate deal and forced Henry to slowly pay away all his profits to a hard money lender. Next, our own Rob Absolo talks about the dangers of NOT looking at the comps when doing a “wholetail” deal and how you could easily find yourself with a home worth less than what you put into it.&#xA;&#xA;Finally, the deal of all horrible deals comes out…David Greene’s deal. Where do we even start? Permit problems, mold, bee infestations, and NO way out—this short-term rental gone wrong is costing David hundreds of thousands of dollars, and with little light at the end of the tunnel, he may be forced to do something drastic. So, how do YOU avoid these nightmarish real estate deals? Stick around so you know exactly what NOT to do.&#xA;&#xA;In This Episode We Cover&#xA;Three of the worst real estate deals our investing experts have ever done&#xA;Why not knowing your neighborhood can cost you BIG on your next house flip&#xA;The danger of hard money loans and the massive interest they come with&#xA;Why you NEED a partner/mentor in your area to confirm a property’s worth&#xA;The so-called “landlord-friendly” state that’s actively trying to ruin David Greene &#xA;How nosy neighbors can end up costing you hundreds of thousands of dollars &#xA;Whether or not our investing experts regret investing in real estate after this &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) A Risky Luxury Flip&#xA;(06:02) Final Numbers and Exit Plans&#xA;(09:19) Henry’s Mistake &#xA;(11:14) An Overpriced Wholetail &#xA;(15:04) Rob’s Mistake &#xA;(23:23) The City Ruined My Real Estate&#xA;(32:43) David Lost HOW Much!?&#xA;(36:19) How to Avoid This &#xA;(39:07) Do We Regret It? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-966&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93d7ee88-1dc2-494d-a476-b74329c0b12d/image">Top Investors Reveal Their Worst Real Estate Deals (DON&#39;T Repeat Them!)<url></url></image><guid isPermaLink="false">93d7ee88-1dc2-494d-a476-b74329c0b12d</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 06:00:00 +0000</pubDate><duration>2700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93d7ee88-1dc2-494d-a476-b74329c0b12d/file" length="71342406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ana Mendieta Part One: Love, The Earth, and THE TRUTH!<title>Ana Mendieta Part One: Love, The Earth, and THE TRUTH!</title><description>Okay, Baroque BB&#39;s... this one is intense. I never thought I could love earth art so much until maybe now. Come join us as we get into why we HATE the Spiral Jetty, what is earth art, and how the hell you are supposed to look at this stuff! We will get into it all as we honor the interesting and impactful work of Ana Mendieta... sans murder for part 1. &#xA;Disclaimer: This episode does have stories of violence. The work in itself is violent, involves sexual assault, rape, and violence against women and marginalized groups. Please skip this one if these themes are at all triggering for you and know that, we love you! &#xA;XOXO,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>Okay, Baroque BB&#39;s... this one is intense. I never thought I could love earth art so much until maybe now. Come join us as we get into why we HATE the Spiral Jetty, what is earth art, and how the hell you are supposed to look at this stuff! We will get into it all as we honor the interesting and impactful work of Ana Mendieta... sans murder for part 1. &#xA;Disclaimer: This episode does have stories of violence. The work in itself is violent, involves sexual assault, rape, and violence against women and marginalized groups. Please skip this one if these themes are at all triggering for you and know that, we love you! &#xA;XOXO,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3312537-21e3-43fa-a2bf-1f9373d4294e/image">Ana Mendieta Part One: Love, The Earth, and THE TRUTH!<url></url></image><guid isPermaLink="false">a3312537-21e3-43fa-a2bf-1f9373d4294e</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 04:30:00 -0300</pubDate><duration>4721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3312537-21e3-43fa-a2bf-1f9373d4294e/file" length="65889082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Before You Waste Time, Listen to This<title>Before You Waste Time, Listen to This</title><description>In today’s episode, you’re going to learn how to take back control of your time. &#xA;&#xA;New research shows that you’ll spend 20 years of your life on your screens. &#xA;&#xA;It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body.&#xA;&#xA;Here to deliver the wake up call of a lifetime is Dr. Alok Kanojia, MD.&#xA;&#xA;Dr. Kanojia, also known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the impact of technology on the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.&#xA;&#xA;You will be shocked by what Dr. K shares with you about:&#xA;&#xA;- Why you feel tired all the time.&#xA;&#xA;- The impact that looking at your phone in your has on your attention span.&#xA;&#xA;- Why you don’t want to do anything after binging hours of social media.&#xA;&#xA;- How to know if you truly have a problem with your technology.&#xA;&#xA;- The exact scripts to talk to someone whose phone, social media, or game use is concerning you. &#xA;&#xA;This episode is a resource that you are absolutely going to want to share with everyone that you know.&#xA;&#xA;For more resources, including links to Dr. Alok Kanojia’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode with NYU’s Dr. Adam Alter, that also discusses the impact of technology: 6 Simple Science-Backed Hacks That Will Make Your Life Better.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn how to take back control of your time. &#xA;&#xA;New research shows that you’ll spend 20 years of your life on your screens. &#xA;&#xA;It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body.&#xA;&#xA;Here to deliver the wake up call of a lifetime is Dr. Alok Kanojia, MD.&#xA;&#xA;Dr. Kanojia, also known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the impact of technology on the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.&#xA;&#xA;You will be shocked by what Dr. K shares with you about:&#xA;&#xA;- Why you feel tired all the time.&#xA;&#xA;- The impact that looking at your phone in your has on your attention span.&#xA;&#xA;- Why you don’t want to do anything after binging hours of social media.&#xA;&#xA;- How to know if you truly have a problem with your technology.&#xA;&#xA;- The exact scripts to talk to someone whose phone, social media, or game use is concerning you. &#xA;&#xA;This episode is a resource that you are absolutely going to want to share with everyone that you know.&#xA;&#xA;For more resources, including links to Dr. Alok Kanojia’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode with NYU’s Dr. Adam Alter, that also discusses the impact of technology: 6 Simple Science-Backed Hacks That Will Make Your Life Better.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4b474a3-2d3e-4c5d-98d4-4940db73d7ac/image">Before You Waste Time, Listen to This<url></url></image><guid isPermaLink="false">c4b474a3-2d3e-4c5d-98d4-4940db73d7ac</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4b474a3-2d3e-4c5d-98d4-4940db73d7ac/file" length="71325061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Today’s Best Real Estate Recruiting Strategies<title>Today’s Best Real Estate Recruiting Strategies</title><description>The best real estate recruiting strategies do more than bring in talented agents, assistants, and other roles for your team. They enhance the value proposition of your business for consumers and other businesses looking to work with you. Recruiting is a game that all agents play, whether they’re looking to grow or not.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Chris Giannos, the CEO of Humanize.io, about the best real estate recruiting strategies working today for any role. They’ll cover the places to run ads, the messaging to attract top talent, how to write great ads, and creating a flywheel that amplifies your business from all angles. &#xA; &#xA;These are the real estate recruiting strategies guaranteed to make an impact on your business, direct from the best in the field, so quit wasting time and watch or listen now! &#xA; </description><encoded></encoded><summary>The best real estate recruiting strategies do more than bring in talented agents, assistants, and other roles for your team. They enhance the value proposition of your business for consumers and other businesses looking to work with you. Recruiting is a game that all agents play, whether they’re looking to grow or not.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Chris Giannos, the CEO of Humanize.io, about the best real estate recruiting strategies working today for any role. They’ll cover the places to run ads, the messaging to attract top talent, how to write great ads, and creating a flywheel that amplifies your business from all angles. &#xA; &#xA;These are the real estate recruiting strategies guaranteed to make an impact on your business, direct from the best in the field, so quit wasting time and watch or listen now! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f47a3a3-870c-4fe3-873c-470431ff23f7/image">Today’s Best Real Estate Recruiting Strategies<url></url></image><guid isPermaLink="false">1f47a3a3-870c-4fe3-873c-470431ff23f7</guid><clipId></clipId><pubDate>Wed, 05 Jun 2024 04:00:00 -0700</pubDate><duration>1730</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f47a3a3-870c-4fe3-873c-470431ff23f7/file" length="42409728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5641<title>Notowanie 5641</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a91a2c3-c643-4a03-b301-02dd86ea3194/image">Notowanie 5641<url></url></image><guid isPermaLink="false">6a91a2c3-c643-4a03-b301-02dd86ea3194</guid><clipId></clipId><pubDate>Tue, 04 Jun 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a91a2c3-c643-4a03-b301-02dd86ea3194/file" length="10275058" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #661: John Waters, David Axelrod, Ken Buck<title>Overtime – Episode #661: John Waters, David Axelrod, Ken Buck</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/31/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/31/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91542d3e-fdde-4a6c-b55e-bc590d462a6c/image">Overtime – Episode #661: John Waters, David Axelrod, Ken Buck<url></url></image><guid isPermaLink="false">91542d3e-fdde-4a6c-b55e-bc590d462a6c</guid><clipId></clipId><pubDate>Tue, 04 Jun 2024 07:00:00 +0000</pubDate><duration>784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91542d3e-fdde-4a6c-b55e-bc590d462a6c/file" length="8408539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Insurance and Taxes Killed My Cash Flow, Should I Sell?<title>Seeing Greene: Insurance and Taxes Killed My Cash Flow, Should I Sell?</title><description>Want a quicker way to buy rental properties? One that takes less cash, less time, and is beginner-friendly? Then you’re in the right place! In this Seeing Greene, we’re talking about the “sneaky rental tactic” that can help you build a real estate portfolio in just a few years. And if insurance and property taxes have been eating away all your cash flow, we go through a real-life investor’s situation to determine whether he should hold, fold, or change his real estate strategy. All that, and more, is coming up!&#xA;&#xA;Like most investors in America, your property expenses are rising, but rent isn’t climbing at the same rate. What do you do when your cash flow disappears? That’s what our first investor is asking. Then, a house hacker wants to know how to get into his second property and what rules he has to follow to house hack once again. A rent-by-the-room investor gets given an ultimatum by his potential tenant—what should he do? We’ll also discuss the difference between “cheap” and “bad” houses, what to look for in a home inspection, and what to do when guests throw a party at your Airbnb.&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;Whether to keep or sell a rental property if it no longer brings in monthly cash flow&#xA;The “sneaky rental tactic” anyone can use to buy their first (or next) investment property &#xA;How many checking accounts you should have for your real estate portfolio&#xA;Renting-by-the-room and what to do when a tenant has make-or-break demands &#xA;The problem with buying “cheap houses” and why we steer clear of them &#xA;What we look at in a home inspection report and what you should always ask the inspector &#xA;How to stop parties and large gatherings from happening at your Airbnb or short-term rental &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:51) Sell My Low-Cash-Flow Rental? &#xA;(07:30) The “Sneaky” Rental Tactic &#xA;(12:55) How Many Checking Accounts?&#xA;(15:05) Buying “Cheap” Houses&#xA;(21:50) Home Inspections 101&#xA;(27:58) Ask Airbnb Guests for ID?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-965&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want a quicker way to buy rental properties? One that takes less cash, less time, and is beginner-friendly? Then you’re in the right place! In this Seeing Greene, we’re talking about the “sneaky rental tactic” that can help you build a real estate portfolio in just a few years. And if insurance and property taxes have been eating away all your cash flow, we go through a real-life investor’s situation to determine whether he should hold, fold, or change his real estate strategy. All that, and more, is coming up!&#xA;&#xA;Like most investors in America, your property expenses are rising, but rent isn’t climbing at the same rate. What do you do when your cash flow disappears? That’s what our first investor is asking. Then, a house hacker wants to know how to get into his second property and what rules he has to follow to house hack once again. A rent-by-the-room investor gets given an ultimatum by his potential tenant—what should he do? We’ll also discuss the difference between “cheap” and “bad” houses, what to look for in a home inspection, and what to do when guests throw a party at your Airbnb.&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;Whether to keep or sell a rental property if it no longer brings in monthly cash flow&#xA;The “sneaky rental tactic” anyone can use to buy their first (or next) investment property &#xA;How many checking accounts you should have for your real estate portfolio&#xA;Renting-by-the-room and what to do when a tenant has make-or-break demands &#xA;The problem with buying “cheap houses” and why we steer clear of them &#xA;What we look at in a home inspection report and what you should always ask the inspector &#xA;How to stop parties and large gatherings from happening at your Airbnb or short-term rental &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:51) Sell My Low-Cash-Flow Rental? &#xA;(07:30) The “Sneaky” Rental Tactic &#xA;(12:55) How Many Checking Accounts?&#xA;(15:05) Buying “Cheap” Houses&#xA;(21:50) Home Inspections 101&#xA;(27:58) Ask Airbnb Guests for ID?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-965&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59393715-f606-4aea-bd28-59f6736bd48e/image">Seeing Greene: Insurance and Taxes Killed My Cash Flow, Should I Sell?<url></url></image><guid isPermaLink="false">59393715-f606-4aea-bd28-59f6736bd48e</guid><clipId></clipId><pubDate>Tue, 04 Jun 2024 06:00:00 +0000</pubDate><duration>2282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59393715-f606-4aea-bd28-59f6736bd48e/file" length="81548498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Halftime Adjustments to Finish the Year Strong | Tom Ferry Show<title>Real Estate Halftime Adjustments to Finish the Year Strong | Tom Ferry Show</title><description>What are the real estate halftime adjustments you’re going to make as we head into Q3? &#xA;The market is shifting yet again. Keeping Current Matters estimates that mortgages will drop in the second half of the year. With July approaching, this is your real estate halftime opportunity to make adjustments and fine tune your business – and that’s exactly what I’m showing you how to do in this episode of the Tom Ferry Show. &#xA;I’m asking you important questions that will help you get to the root of what’s working and what’s not. After that, we’ll take a look at some insights from TomAI that show what some of our best clients are doing to win in their markets right now. &#xA;Watch or listen now and get started making your real estate halftime adjustments today. &#xA;In this episode, I discuss…&#xA;2:00 – What worked/didn’t?&#xA;4:00 – Priority adjustments&#xA;8:10 – Stop rolling the dice&#xA;10:20 – TomAI insights&#xA;13:54 – Tech enabled operations</description><encoded></encoded><summary>What are the real estate halftime adjustments you’re going to make as we head into Q3? &#xA;The market is shifting yet again. Keeping Current Matters estimates that mortgages will drop in the second half of the year. With July approaching, this is your real estate halftime opportunity to make adjustments and fine tune your business – and that’s exactly what I’m showing you how to do in this episode of the Tom Ferry Show. &#xA;I’m asking you important questions that will help you get to the root of what’s working and what’s not. After that, we’ll take a look at some insights from TomAI that show what some of our best clients are doing to win in their markets right now. &#xA;Watch or listen now and get started making your real estate halftime adjustments today. &#xA;In this episode, I discuss…&#xA;2:00 – What worked/didn’t?&#xA;4:00 – Priority adjustments&#xA;8:10 – Stop rolling the dice&#xA;10:20 – TomAI insights&#xA;13:54 – Tech enabled operations</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9555c4a8-61f7-4cf7-9d61-a87c166a1201/image">Real Estate Halftime Adjustments to Finish the Year Strong | Tom Ferry Show<url></url></image><guid isPermaLink="false">9555c4a8-61f7-4cf7-9d61-a87c166a1201</guid><clipId></clipId><pubDate>Tue, 04 Jun 2024 04:10:00 -0700</pubDate><duration>1196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9555c4a8-61f7-4cf7-9d61-a87c166a1201/file" length="29222795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5640<title>Notowanie 5640</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/854fc800-f4e1-4e72-9760-a3067aa52073/image">Notowanie 5640<url></url></image><guid isPermaLink="false">854fc800-f4e1-4e72-9760-a3067aa52073</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/854fc800-f4e1-4e72-9760-a3067aa52073/file" length="9618097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Educating Home Sellers on Brokerage Cooperation<title>Educating Home Sellers on Brokerage Cooperation</title><description>With practice changes on the horizon, sellers need to understand their options and the benefits of cooperating with other brokerages, including the potential of offering cooperative compensation and the impact that may have on the home selling and buying experience. As home buyers, sellers, and real estate professionals adjust to these changes, it is important for members to have clear and transparent conversations with consumers. Host Marki Lemons Ryhal and two real estate pros discuss how and why it is important to emphasize the seller conversation following NAR&#39;s proposed settlement agreement. </description><encoded></encoded><summary>With practice changes on the horizon, sellers need to understand their options and the benefits of cooperating with other brokerages, including the potential of offering cooperative compensation and the impact that may have on the home selling and buying experience. As home buyers, sellers, and real estate professionals adjust to these changes, it is important for members to have clear and transparent conversations with consumers. Host Marki Lemons Ryhal and two real estate pros discuss how and why it is important to emphasize the seller conversation following NAR&#39;s proposed settlement agreement. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ada49d19-95d3-4b17-b9ce-89ef84fb2fb7/image">Educating Home Sellers on Brokerage Cooperation<url></url></image><guid isPermaLink="false">ada49d19-95d3-4b17-b9ce-89ef84fb2fb7</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 16:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ada49d19-95d3-4b17-b9ce-89ef84fb2fb7/file" length="32738880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Road to Accepting and Adapting to Change<title>The Road to Accepting and Adapting to Change</title><description>Adapting to change can cause stress and anxiety, but real estate pros who understand and embrace the industry changes that are coming under NAR&#39;s proposed settlement agreement will be in a better position for success. It starts with building your own confidence in your skills and expertise as an agent. What&#39;s the best way to do that? Host Marki Lemons Ryhal talks with two pros who have been through changes and learned how to help themselves adapt and succeed. </description><encoded></encoded><summary>Adapting to change can cause stress and anxiety, but real estate pros who understand and embrace the industry changes that are coming under NAR&#39;s proposed settlement agreement will be in a better position for success. It starts with building your own confidence in your skills and expertise as an agent. What&#39;s the best way to do that? Host Marki Lemons Ryhal talks with two pros who have been through changes and learned how to help themselves adapt and succeed. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1dfb0f4a-25ac-4cda-b2e9-5331ee84a107/image">The Road to Accepting and Adapting to Change<url></url></image><guid isPermaLink="false">1dfb0f4a-25ac-4cda-b2e9-5331ee84a107</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 16:27:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1dfb0f4a-25ac-4cda-b2e9-5331ee84a107/file" length="46755840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Helping Buyers Who Have Settlement Questions<title>Helping Buyers Who Have Settlement Questions</title><description>Some consumers may have questions about how the practice changes will impact their experience buying or selling a home. Low-income home buyers, military veterans, and other underserved groups may need specific guidance to understand how compensation will work in their transactions. Do you know how to support your clients and keep them on the path toward homeownership? Host Marki Lemons Ryhal convenes a roundtable with three real estate pros who serve these markets. </description><encoded></encoded><summary>Some consumers may have questions about how the practice changes will impact their experience buying or selling a home. Low-income home buyers, military veterans, and other underserved groups may need specific guidance to understand how compensation will work in their transactions. Do you know how to support your clients and keep them on the path toward homeownership? Host Marki Lemons Ryhal convenes a roundtable with three real estate pros who serve these markets. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c69ff75-b6d7-4c31-9aef-10de7f2718d4/image">Helping Buyers Who Have Settlement Questions<url></url></image><guid isPermaLink="false">8c69ff75-b6d7-4c31-9aef-10de7f2718d4</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 15:18:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c69ff75-b6d7-4c31-9aef-10de7f2718d4/file" length="43319070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>252: Automation For Your Business?<title>252: Automation For Your Business?</title><description>Is automation in your business the answer to all of your problems?  Automation is one of those entrepreneurial buzzwords that you hear gurus shouting from the rooftops. But we wanted to really dig into the specific ways you can and CAN&#39;T automate a real estate business. How do you automate your business when each transaction is unique? What is your main function as an agent and is it something you can amplify with the right software? What are the differences between systems and tools and automation? We are so excited to answer these questions plus take you through an awesome chatGPT prompt to blow your next listing appointment out of the water. Tune in to find out if there really is an easy button! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Is automation in your business the answer to all of your problems?  Automation is one of those entrepreneurial buzzwords that you hear gurus shouting from the rooftops. But we wanted to really dig into the specific ways you can and CAN&#39;T automate a real estate business. How do you automate your business when each transaction is unique? What is your main function as an agent and is it something you can amplify with the right software? What are the differences between systems and tools and automation? We are so excited to answer these questions plus take you through an awesome chatGPT prompt to blow your next listing appointment out of the water. Tune in to find out if there really is an easy button! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06040e7f-5a76-414c-bb07-73fe3c5a0549/image">252: Automation For Your Business?<url></url></image><guid isPermaLink="false">06040e7f-5a76-414c-bb07-73fe3c5a0549</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06040e7f-5a76-414c-bb07-73fe3c5a0549/file" length="72300864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>33. What We Can Learn From the #1 British Team With Dominic Marcel<title>33. What We Can Learn From the #1 British Team With Dominic Marcel</title><description>Great Britain’s real estate system is a bit different than ours here in the US. For example, they don’t have MLS—to them, MLS means Major League Soccer, which, according to them, should be called football. Sometimes, looking at a different country’s system helps us identify what fundamentals really matter. That’s why our guest on the show today is Dominic Marcel, leader of Keller Williams #1 ranked teams for properties listed and sold in the UK. Dominic walks us through how real estate works in the UK and the lessons we all can learn from it.We talk about the importance of strategy and clearly communicating that strategy to your client. We dig into Dominic’s process of starting with the future the client wants and then reverse engineering from there. He also shares how he researches the type of buyer likely to buy the home and then develops a marketing strategy to talk specifically to that buyer.This episode is going to help you think more creatively about how to build an individualized strategy for your client and how to market your offerings. Plus, you’ll catch a little bit of British slang in the process.Resources:Read “Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World” by Gary VaynerchukCheck out Experian’s Mosaic PortraitListen to MREA Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Great Britain’s real estate system is a bit different than ours here in the US. For example, they don’t have MLS—to them, MLS means Major League Soccer, which, according to them, should be called football. Sometimes, looking at a different country’s system helps us identify what fundamentals really matter. That’s why our guest on the show today is Dominic Marcel, leader of Keller Williams #1 ranked teams for properties listed and sold in the UK. Dominic walks us through how real estate works in the UK and the lessons we all can learn from it.We talk about the importance of strategy and clearly communicating that strategy to your client. We dig into Dominic’s process of starting with the future the client wants and then reverse engineering from there. He also shares how he researches the type of buyer likely to buy the home and then develops a marketing strategy to talk specifically to that buyer.This episode is going to help you think more creatively about how to build an individualized strategy for your client and how to market your offerings. Plus, you’ll catch a little bit of British slang in the process.Resources:Read “Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World” by Gary VaynerchukCheck out Experian’s Mosaic PortraitListen to MREA Episode 14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated ApproachCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f92158a-74f0-4e5e-8e19-a68309b9e034/image">33. What We Can Learn From the #1 British Team With Dominic Marcel<url></url></image><guid isPermaLink="false">5f92158a-74f0-4e5e-8e19-a68309b9e034</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 09:30:00 +0000</pubDate><duration>2549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f92158a-74f0-4e5e-8e19-a68309b9e034/file" length="41790552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Navigate Menopause &amp; Perimenopause for Maximum Health &amp; Vitality | Dr. Mary Claire Haver<title>How to Navigate Menopause &amp; Perimenopause for Maximum Health &amp; Vitality | Dr. Mary Claire Haver</title><description>In this episode, my guest is Dr. Mary Claire Haver, M.D., a board-certified OB/GYN and an expert on women’s health and menopause. We discuss the biology and symptoms of perimenopause and menopause and their effects on body composition, cardiometabolic health, mental health, and longevity. She explains the lifestyle factors, including nutrition, resistance training, sleep, and supplements, that can better prepare women for and improve symptoms of both perimenopause and menopause. We also discuss hormone replacement therapy (HRT) and whether HRT impacts the incidence of breast cancer or can affect cardiovascular health.&#xA;We also discuss contraception, cellulite, polycystic ovary syndrome (PCOS), and how to reduce the risk of osteoporosis. This episode is rich in actionable information related to what is known about menopause and perimenopause and the stages before, allowing women of all ages to best navigate these life stages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;AeroPress: https://aeropress.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Mary Claire Haver&#xA;00:02:04 Sponsors: AeroPress, Eight Sleep &amp; BetterHelp&#xA;00:06:26 Menopause, Age of Onset&#xA;00:09:50 Perimenopause, Hormones &amp; “Zone of Chaos”&#xA;00:14:42 Perimenopause, Estrogen &amp; Mental Health&#xA;00:20:04 Perimenopause Symptoms; Tool: Lifestyle Factors &amp; Ovarian Health&#xA;00:25:26 Early Menopause, Premature Ovarian Failure; Estrogen Therapy&#xA;00:29:42 Sponsor: AG1&#xA;00:31:31 Contraception, Transdermal, IUDs; Menopause Onset, Freezing Eggs&#xA;00:38:18 Women’s Health: Misconceptions &amp; Research&#xA;00:45:01 Tool: Diet, Preparing for Peri-/Menopause; Visceral Fat&#xA;00:48:31 Tools: Body Composition, Muscle &amp; Menopause, Protein Intake&#xA;00:51:42 Menopause: Genetics, Symptoms; Tools: Waist-to-Hip Ratio; Gut Microbiome&#xA;00:58:22 Galveston vs. Mediterranean Diet, Fasting, Tool: Building Muscle&#xA;01:05:18 Sponsor: InsideTracker&#xA;01:06:29 Hot Flashes; Estrogen Hormone Replacement Therapy (HRT), Breast Cancer Risk &amp; Cognition&#xA;01:15:36 Estrogen HRT, Cardiovascular Disease, Blood Clotting; “Meno-posse”&#xA;01:24:00 Estrogen &amp; Testosterone: Starting HRT &amp; Ranges&#xA;01:30:36 Other Hormones, Thyroid &amp; DHEA; Local Treatment, Urinary Symptoms&#xA;01:37:57 OB/GYN Medical Education &amp; Menopause&#xA;01:41:30 Supplements, Fiber, Tools: Osteoporosis “Prevention Pack”&#xA;01:46:53 Collagen, Cellulite, Bone Density&#xA;01:51:42 HRT, Vertigo, Tinnitus, Dry Eye; Conditions Precluding HRT &#xA;01:55:27 Polycystic Ovary Syndrome (PCOS) &amp; Treatment; GLP-1, Addictive Behaviors&#xA;02:01:55 Post-menopause &amp; HRT, Sustained HRT Usage&#xA;02:04:58 Mental Health, Perimenopause vs. Menopause; Sleep Disruptions, Alcohol&#xA;02:09:09 Male Support; Rekindle Libido&#xA;02:12:46 HRT Rash Side-Effect; Acupuncture; Visceral Fat&#xA;02:16:24 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Mary Claire Haver, M.D., a board-certified OB/GYN and an expert on women’s health and menopause. We discuss the biology and symptoms of perimenopause and menopause and their effects on body composition, cardiometabolic health, mental health, and longevity. She explains the lifestyle factors, including nutrition, resistance training, sleep, and supplements, that can better prepare women for and improve symptoms of both perimenopause and menopause. We also discuss hormone replacement therapy (HRT) and whether HRT impacts the incidence of breast cancer or can affect cardiovascular health.&#xA;We also discuss contraception, cellulite, polycystic ovary syndrome (PCOS), and how to reduce the risk of osteoporosis. This episode is rich in actionable information related to what is known about menopause and perimenopause and the stages before, allowing women of all ages to best navigate these life stages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman &#xA;AeroPress: https://aeropress.com/huberman &#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Mary Claire Haver&#xA;00:02:04 Sponsors: AeroPress, Eight Sleep &amp; BetterHelp&#xA;00:06:26 Menopause, Age of Onset&#xA;00:09:50 Perimenopause, Hormones &amp; “Zone of Chaos”&#xA;00:14:42 Perimenopause, Estrogen &amp; Mental Health&#xA;00:20:04 Perimenopause Symptoms; Tool: Lifestyle Factors &amp; Ovarian Health&#xA;00:25:26 Early Menopause, Premature Ovarian Failure; Estrogen Therapy&#xA;00:29:42 Sponsor: AG1&#xA;00:31:31 Contraception, Transdermal, IUDs; Menopause Onset, Freezing Eggs&#xA;00:38:18 Women’s Health: Misconceptions &amp; Research&#xA;00:45:01 Tool: Diet, Preparing for Peri-/Menopause; Visceral Fat&#xA;00:48:31 Tools: Body Composition, Muscle &amp; Menopause, Protein Intake&#xA;00:51:42 Menopause: Genetics, Symptoms; Tools: Waist-to-Hip Ratio; Gut Microbiome&#xA;00:58:22 Galveston vs. Mediterranean Diet, Fasting, Tool: Building Muscle&#xA;01:05:18 Sponsor: InsideTracker&#xA;01:06:29 Hot Flashes; Estrogen Hormone Replacement Therapy (HRT), Breast Cancer Risk &amp; Cognition&#xA;01:15:36 Estrogen HRT, Cardiovascular Disease, Blood Clotting; “Meno-posse”&#xA;01:24:00 Estrogen &amp; Testosterone: Starting HRT &amp; Ranges&#xA;01:30:36 Other Hormones, Thyroid &amp; DHEA; Local Treatment, Urinary Symptoms&#xA;01:37:57 OB/GYN Medical Education &amp; Menopause&#xA;01:41:30 Supplements, Fiber, Tools: Osteoporosis “Prevention Pack”&#xA;01:46:53 Collagen, Cellulite, Bone Density&#xA;01:51:42 HRT, Vertigo, Tinnitus, Dry Eye; Conditions Precluding HRT &#xA;01:55:27 Polycystic Ovary Syndrome (PCOS) &amp; Treatment; GLP-1, Addictive Behaviors&#xA;02:01:55 Post-menopause &amp; HRT, Sustained HRT Usage&#xA;02:04:58 Mental Health, Perimenopause vs. Menopause; Sleep Disruptions, Alcohol&#xA;02:09:09 Male Support; Rekindle Libido&#xA;02:12:46 HRT Rash Side-Effect; Acupuncture; Visceral Fat&#xA;02:16:24 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6016dbaf-9c33-476c-82b1-344756e56d80/image">How to Navigate Menopause &amp; Perimenopause for Maximum Health &amp; Vitality | Dr. Mary Claire Haver<url></url></image><guid isPermaLink="false">6016dbaf-9c33-476c-82b1-344756e56d80</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 08:00:00 +0000</pubDate><duration>8311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6016dbaf-9c33-476c-82b1-344756e56d80/file" length="133054859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retiring His Parents by Buying Unwanted, Overlooked Real Estate Deals w/Logan Koch<title>Retiring His Parents by Buying Unwanted, Overlooked Real Estate Deals w/Logan Koch</title><description>One investment property could change your life, especially if you buy the right one. Logan Koch, an investor in Pittsburgh, Pennsylvania, was buying investment properties for one specific goal: To retire his parents. With a $45,000/year cash flow target in mind, Logan and his parents went to work, finding small multifamily rental properties to buy, fix, and increase rents on. But one day, Logan stumbled across a commercial real estate deal that nobody wanted, one with huge signs of opportunity.&#xA;&#xA;In today’s show, Logan lays down step-by-step exactly what he did to find this unwanted and unnoticed commercial real estate investment, how he was able to DOUBLE the cash flow on it, the massive return on investment he’s walking away with, and even how he got the city to lower his property taxes by two-thirds! The best part? None of what Logan did requires expert-level investing knowledge. Anyone, even a complete real estate investing beginner, can follow Logan’s same thought process to find and buy undervalued real estate deals.&#xA;&#xA;Do you want to start building some retirement (or early retirement) cash flow for yourself or your parents? These are the exact types of deals you should be on the lookout for! Stick around as we discuss Logan’s almost unbelievable return on this cheap investment property everyone else was overlooking! &#xA;&#xA;In This Episode We Cover&#xA;Telltale signs that a property’s expenses are WAY too high (and how to lower them significantly)&#xA;Setting a cash flow retirement goal that’ll allow you to retire (or retire early) on your timeline &#xA;How Logan cut his property tax bill on this investment by over sixty percent! &#xA;Seller financing and how to get creative when buying commercial real estate &#xA;BRRRR-ing a big property and how Logan bought $15,000/year cash flow for just $20,000!&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:58) Investing to Retire His Parents&#xA;(05:50) Small Multifamily, Big Cash Flow&#xA;(11:42) Finding the Opportunity &#xA;(19:01) Cutting Property Taxes by 66%&#xA;(22:22) A 75% Return!? &#xA;(29:19) The Rental Retirement Plan &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-964&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One investment property could change your life, especially if you buy the right one. Logan Koch, an investor in Pittsburgh, Pennsylvania, was buying investment properties for one specific goal: To retire his parents. With a $45,000/year cash flow target in mind, Logan and his parents went to work, finding small multifamily rental properties to buy, fix, and increase rents on. But one day, Logan stumbled across a commercial real estate deal that nobody wanted, one with huge signs of opportunity.&#xA;&#xA;In today’s show, Logan lays down step-by-step exactly what he did to find this unwanted and unnoticed commercial real estate investment, how he was able to DOUBLE the cash flow on it, the massive return on investment he’s walking away with, and even how he got the city to lower his property taxes by two-thirds! The best part? None of what Logan did requires expert-level investing knowledge. Anyone, even a complete real estate investing beginner, can follow Logan’s same thought process to find and buy undervalued real estate deals.&#xA;&#xA;Do you want to start building some retirement (or early retirement) cash flow for yourself or your parents? These are the exact types of deals you should be on the lookout for! Stick around as we discuss Logan’s almost unbelievable return on this cheap investment property everyone else was overlooking! &#xA;&#xA;In This Episode We Cover&#xA;Telltale signs that a property’s expenses are WAY too high (and how to lower them significantly)&#xA;Setting a cash flow retirement goal that’ll allow you to retire (or retire early) on your timeline &#xA;How Logan cut his property tax bill on this investment by over sixty percent! &#xA;Seller financing and how to get creative when buying commercial real estate &#xA;BRRRR-ing a big property and how Logan bought $15,000/year cash flow for just $20,000!&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:58) Investing to Retire His Parents&#xA;(05:50) Small Multifamily, Big Cash Flow&#xA;(11:42) Finding the Opportunity &#xA;(19:01) Cutting Property Taxes by 66%&#xA;(22:22) A 75% Return!? &#xA;(29:19) The Rental Retirement Plan &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-964&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c94b547b-a366-40e9-8fd5-fb53eab58a4b/image">Retiring His Parents by Buying Unwanted, Overlooked Real Estate Deals w/Logan Koch<url></url></image><guid isPermaLink="false">c94b547b-a366-40e9-8fd5-fb53eab58a4b</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 06:00:00 +0000</pubDate><duration>2219</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c94b547b-a366-40e9-8fd5-fb53eab58a4b/file" length="57835567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!<title>The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!</title><description>Where have all the babies gone? Dr Natalie breaks down everything you need to know about fertility. &#xA;&#xA;Dr Natalie Crawford is a double board-certified fertility doctor. She is also the co-founder of Fora Fertility clinic and Pinnacle Conference, a leadership conference for women in medicine.&#xA;In this conversation, Dr Natalie and Steven discuss topics such as, how plastic and pollution affect your fertility, the surprising condition that’s affecting 1 in 4 women, the best time to have sex for pregnancy, and the impact of phones and hot baths on sperm count. &#xA;&#xA;Follow Natalie: &#xA;Instagram - https://bit.ly/3yIQJ9L &#xA;Twitter - https://bit.ly/3wLxtb6 &#xA;YouTube - https://bit.ly/4551ZZY &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Where have all the babies gone? Dr Natalie breaks down everything you need to know about fertility. &#xA;&#xA;Dr Natalie Crawford is a double board-certified fertility doctor. She is also the co-founder of Fora Fertility clinic and Pinnacle Conference, a leadership conference for women in medicine.&#xA;In this conversation, Dr Natalie and Steven discuss topics such as, how plastic and pollution affect your fertility, the surprising condition that’s affecting 1 in 4 women, the best time to have sex for pregnancy, and the impact of phones and hot baths on sperm count. &#xA;&#xA;Follow Natalie: &#xA;Instagram - https://bit.ly/3yIQJ9L &#xA;Twitter - https://bit.ly/3wLxtb6 &#xA;YouTube - https://bit.ly/4551ZZY &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4ef7e1c-6fac-4370-ada9-553c59a82b8f/image">The Pregnancy Doctor: Pregnancy Halves Every Year After 32! If You Want 2+ Children, You Need To Know This! If You Experience This Pain, Go See A Doctor!<url></url></image><guid isPermaLink="false">a4ef7e1c-6fac-4370-ada9-553c59a82b8f</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 05:00:00 +0000</pubDate><duration>8605</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4ef7e1c-6fac-4370-ada9-553c59a82b8f/file" length="101646838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Transform Your Life at Any Moment: The Surprising Science of Happiness<title>Transform Your Life at Any Moment: The Surprising Science of Happiness</title><description>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  &#xA;&#xA;This conversation is so profound that you might need to take a second listen. &#xA;&#xA;Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. &#xA;&#xA;Because the truth is, you can transform your life at any moment. &#xA;&#xA;There is nothing more important than this conversation. &#xA;&#xA;Because by the time you are done listening, you will understand how one tiny step might just change how you think about your entire life. &#xA;&#xA;Get ready to be blown away by the groundbreaking research and heartwarming stories that will prove just how powerful unexpected connections can truly be. &#xA;&#xA;And more importantly, how you can start making them today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love this conversation with Harvard’s Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;This episode is sponsored by our exclusive insurance partner, Amica.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  &#xA;&#xA;This conversation is so profound that you might need to take a second listen. &#xA;&#xA;Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. &#xA;&#xA;Because the truth is, you can transform your life at any moment. &#xA;&#xA;There is nothing more important than this conversation. &#xA;&#xA;Because by the time you are done listening, you will understand how one tiny step might just change how you think about your entire life. &#xA;&#xA;Get ready to be blown away by the groundbreaking research and heartwarming stories that will prove just how powerful unexpected connections can truly be. &#xA;&#xA;And more importantly, how you can start making them today. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll love this conversation with Harvard’s Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on Happiness&#xA;&#xA;This episode is sponsored by our exclusive insurance partner, Amica.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6502fbf0-a00e-4e8f-af32-fe38eba74fd0/image">Transform Your Life at Any Moment: The Surprising Science of Happiness<url></url></image><guid isPermaLink="false">6502fbf0-a00e-4e8f-af32-fe38eba74fd0</guid><clipId></clipId><pubDate>Mon, 03 Jun 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6502fbf0-a00e-4e8f-af32-fe38eba74fd0/file" length="59884101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Helen of Troy: Queen of the Greek Myths (Part 1)<title>Helen of Troy: Queen of the Greek Myths (Part 1)</title><description>The story of Helen of Troy, her remarkable birth and her infamous love affair with Paris, the Trojan prince, resounds across the centuries. A figure of condemnation, pity and tragedy, her beauty set in motion the most legendary literary conflict of all time: the Trojan Wars. Yet, Helen’s story reaches far beyond Homer and the Iliad. From her godly parentage and the egg from which she hatched, to her marriage to the king of Sparta and her abduction to Troy, Helen crossed paths with the greatest figures of Greek mythology. But in a story told almost entirely by men, what then is the truth of Helen? Was her fabled life one of abuse and oppression, or was she the mistress of her own fate? And could it be that she did in fact really exist?&#xA;&#xA;Join Tom and Dominic as they journey through the life of Helen of Troy, into worlds of myth and legend, and explore the significance of this most iconic of women - both for the world of the Ancient Greeks, and our world today. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The story of Helen of Troy, her remarkable birth and her infamous love affair with Paris, the Trojan prince, resounds across the centuries. A figure of condemnation, pity and tragedy, her beauty set in motion the most legendary literary conflict of all time: the Trojan Wars. Yet, Helen’s story reaches far beyond Homer and the Iliad. From her godly parentage and the egg from which she hatched, to her marriage to the king of Sparta and her abduction to Troy, Helen crossed paths with the greatest figures of Greek mythology. But in a story told almost entirely by men, what then is the truth of Helen? Was her fabled life one of abuse and oppression, or was she the mistress of her own fate? And could it be that she did in fact really exist?&#xA;&#xA;Join Tom and Dominic as they journey through the life of Helen of Troy, into worlds of myth and legend, and explore the significance of this most iconic of women - both for the world of the Ancient Greeks, and our world today. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/325f4697-0ccc-4e62-9685-d61bdca3b9f6/image">Helen of Troy: Queen of the Greek Myths (Part 1)<url></url></image><guid isPermaLink="false">325f4697-0ccc-4e62-9685-d61bdca3b9f6</guid><clipId></clipId><pubDate>Sun, 02 Jun 2024 23:10:00 +0000</pubDate><duration>3127</duration><enclosure url="https://podcasts.bajan.us/podcastitems/325f4697-0ccc-4e62-9685-d61bdca3b9f6/file" length="72251566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kara Swisher | Club Random with Bill Maher<title>Kara Swisher | Club Random with Bill Maher</title><description>Bill Maher and Kara Swisher on strip clubs then and now, protest culture and the complexity of our current issues, tech leaders’ narrow focus, the premature release of certain technologies, the shift from an information desert to an information flood, the key to raising smart kids, engaging in meaningful dialogue across the divide, with Swisher highlighting the importance of talking to people with differing views, the challenges faced by the LGBTQ community, the historical context of race relations, and the fly on the Mona Lisa theory.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Kara Swisher on strip clubs then and now, protest culture and the complexity of our current issues, tech leaders’ narrow focus, the premature release of certain technologies, the shift from an information desert to an information flood, the key to raising smart kids, engaging in meaningful dialogue across the divide, with Swisher highlighting the importance of talking to people with differing views, the challenges faced by the LGBTQ community, the historical context of race relations, and the fly on the Mona Lisa theory.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e20af086-34b2-40ff-9032-b8dc3b5289e3/image">Kara Swisher | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e20af086-34b2-40ff-9032-b8dc3b5289e3</guid><clipId></clipId><pubDate>Sun, 02 Jun 2024 19:00:00 +0000</pubDate><duration>5271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e20af086-34b2-40ff-9032-b8dc3b5289e3/file" length="73258135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #661: John Waters, David Axelrod, Ken Buck<title>Ep. #661: John Waters, David Axelrod, Ken Buck</title><description>Bill’s guests are John Waters, David Axelrod, Ken Buck (Originally aired 5/31/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Waters, David Axelrod, Ken Buck (Originally aired 5/31/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e96879d-4e4d-4981-8d34-3aa17124104d/image">Ep. #661: John Waters, David Axelrod, Ken Buck<url></url></image><guid isPermaLink="false">4e96879d-4e4d-4981-8d34-3aa17124104d</guid><clipId></clipId><pubDate>Sat, 01 Jun 2024 07:00:00 +0000</pubDate><duration>3568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e96879d-4e4d-4981-8d34-3aa17124104d/file" length="42470384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 - ....Bill is Bill feat. Emma Arnold<title>3 - ....Bill is Bill feat. Emma Arnold</title><description>On this week&#39;s pretty late episode, comedian and writer Emma Arnold joins me to talk about the time she went with a bunch of other people to Hawaii WITH BILL MAHER. That&#39;s right, someone who spent time with Bill Maher in the flesh, and is able to confirm that, yes, he is a miserable piece of shit. We also talk about the third ever episode of Real Time, and how that version of him compares with the 2016/17 version.Emma&#39;s WebsiteEmma&#39;s stand-up  Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>On this week&#39;s pretty late episode, comedian and writer Emma Arnold joins me to talk about the time she went with a bunch of other people to Hawaii WITH BILL MAHER. That&#39;s right, someone who spent time with Bill Maher in the flesh, and is able to confirm that, yes, he is a miserable piece of shit. We also talk about the third ever episode of Real Time, and how that version of him compares with the 2016/17 version.Emma&#39;s WebsiteEmma&#39;s stand-up  Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b744dbe2-a807-40e5-973d-89e4994fe319/image">3 - ....Bill is Bill feat. Emma Arnold<url></url></image><guid isPermaLink="false">b744dbe2-a807-40e5-973d-89e4994fe319</guid><clipId></clipId><pubDate>Sat, 01 Jun 2024 02:16:02 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b744dbe2-a807-40e5-973d-89e4994fe319/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5639<title>Notowanie 5639</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bad0641-aa23-46a3-bb6b-a4dcfb3e18b9/image">Notowanie 5639<url></url></image><guid isPermaLink="false">1bad0641-aa23-46a3-bb6b-a4dcfb3e18b9</guid><clipId></clipId><pubDate>Fri, 31 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bad0641-aa23-46a3-bb6b-a4dcfb3e18b9/file" length="9154177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 6 Rules for Real Estate Investing in 2024 w/J Scott<title>BiggerNews: 6 Rules for Real Estate Investing in 2024 w/J Scott</title><description>Real estate investing in 2024 isn’t as easy as a few years ago. When interest rates are low, housing inventory is high, the economy is booming, and everyone’s happy, real estate investors can take considerably more risks with bigger payoffs. But now, only the most savvy investors are finding cash flow, appreciation potential, and wealth-building properties. So, with little hope in sight for lower rates or home prices, how do you ensure you’re building wealth, not getting burnt, in the challenging 2024 housing market?&#xA;&#xA;If there’s one person who knows how to invest during tough times, it’s J Scott. He literally wrote the book on recession-proof real estate investing and has flipped, landlorded, and syndicated through booms, busts, and the in-between periods. Today, J is laying down his six rules for real estate investing in 2024, which he’s following himself to ensure his portfolio doesn’t just survive but thrive, no matter what the housing market throws his way.&#xA;&#xA;First, we dive into the factors causing such a harsh housing market and whether J thinks home prices will rise, flatten, or crash. Next, J walks through the six rules for real estate investing in 2024. We’ll talk about appreciation potential, rising expenses like insurance and property taxes, the riskiest investing strategies of today, loans that’ll put your real estate deals at risk, and why you MUST start paying attention to your local housing laws. &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;The six rules for successful real estate investing in 2024 from a time-tested expert&#xA;Inflation, interest rates, home values, and why the housing market has significantly slowed down&#xA;What rising expenses like insurance premiums, property taxes, and labor will do to your rentals&#xA;The one thing you CAN NOT assume when analyzing real estate deals (big potential mistake)&#xA;Adjustable-rate mortgages (ARMs) and why J is avoiding these at all costs &#xA;Rent control, short-term rental regulations, and housing laws that could put your rentals at risk&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:30) What Affects the Housing Market?&#xA;(11:20) 1. Don’t Bet on Appreciation &#xA;(15:46) 2. Expect Higher Expenses, Lower Rent&#xA;(20:37) 3. Know the Risks of Flips &#xA;(26:46) 4. Avoid Adjustable-Rate Loans&#xA;(28:48) 5. Buy What You Can Hold &#xA;(33:15) 6. Pay Attention to Local Laws &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-963&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing in 2024 isn’t as easy as a few years ago. When interest rates are low, housing inventory is high, the economy is booming, and everyone’s happy, real estate investors can take considerably more risks with bigger payoffs. But now, only the most savvy investors are finding cash flow, appreciation potential, and wealth-building properties. So, with little hope in sight for lower rates or home prices, how do you ensure you’re building wealth, not getting burnt, in the challenging 2024 housing market?&#xA;&#xA;If there’s one person who knows how to invest during tough times, it’s J Scott. He literally wrote the book on recession-proof real estate investing and has flipped, landlorded, and syndicated through booms, busts, and the in-between periods. Today, J is laying down his six rules for real estate investing in 2024, which he’s following himself to ensure his portfolio doesn’t just survive but thrive, no matter what the housing market throws his way.&#xA;&#xA;First, we dive into the factors causing such a harsh housing market and whether J thinks home prices will rise, flatten, or crash. Next, J walks through the six rules for real estate investing in 2024. We’ll talk about appreciation potential, rising expenses like insurance and property taxes, the riskiest investing strategies of today, loans that’ll put your real estate deals at risk, and why you MUST start paying attention to your local housing laws. &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;The six rules for successful real estate investing in 2024 from a time-tested expert&#xA;Inflation, interest rates, home values, and why the housing market has significantly slowed down&#xA;What rising expenses like insurance premiums, property taxes, and labor will do to your rentals&#xA;The one thing you CAN NOT assume when analyzing real estate deals (big potential mistake)&#xA;Adjustable-rate mortgages (ARMs) and why J is avoiding these at all costs &#xA;Rent control, short-term rental regulations, and housing laws that could put your rentals at risk&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:30) What Affects the Housing Market?&#xA;(11:20) 1. Don’t Bet on Appreciation &#xA;(15:46) 2. Expect Higher Expenses, Lower Rent&#xA;(20:37) 3. Know the Risks of Flips &#xA;(26:46) 4. Avoid Adjustable-Rate Loans&#xA;(28:48) 5. Buy What You Can Hold &#xA;(33:15) 6. Pay Attention to Local Laws &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-963&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8806e7c-9620-4fd9-86e1-9c6a70f569b2/image">BiggerNews: 6 Rules for Real Estate Investing in 2024 w/J Scott<url></url></image><guid isPermaLink="false">f8806e7c-9620-4fd9-86e1-9c6a70f569b2</guid><clipId></clipId><pubDate>Fri, 31 May 2024 06:00:00 +0000</pubDate><duration>2652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8806e7c-9620-4fd9-86e1-9c6a70f569b2/file" length="90885140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar<title>Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar</title><description>In this moment, the world renowned expert in stress, Dr Aditi Nerurkar discusses how the majority of people in the modern world suffer from ‘Popcorn Brain’. According to Dr Aditi ‘Popcorn Brain’ comes from our excessive use of smartphones and social media. This is a real biological phenomenon where your brain circuitry ‘pops’ due to overstimulation and spending too much time online. Your brain never really gets a moment of rest, as being online means it it receives a nonstop stream of information. ‘Popcorn Brain’ is different to the psychological disorder that is internet addiction, as internet addiction seriously affects your ability to live your life, whereas Popcorn Brain defines modern life with everyone being constantly distracted. One of the ways that you can overcome ‘Popcorn Brain’ and improve our mental health is by reducing your reliance on your phone, making sure that you create healthy digital boundaries, so that you give yourself the mental space to live your life.&#xA;&#xA;Listen to the full episode here&#xA;Apple- https://g2ul0.app.link/wSPySPjv1Jb&#xA;Spotify- https://g2ul0.app.link/neGcOqnv1Jb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Aditi Nerurkar -&#xA;https://www.draditi.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the world renowned expert in stress, Dr Aditi Nerurkar discusses how the majority of people in the modern world suffer from ‘Popcorn Brain’. According to Dr Aditi ‘Popcorn Brain’ comes from our excessive use of smartphones and social media. This is a real biological phenomenon where your brain circuitry ‘pops’ due to overstimulation and spending too much time online. Your brain never really gets a moment of rest, as being online means it it receives a nonstop stream of information. ‘Popcorn Brain’ is different to the psychological disorder that is internet addiction, as internet addiction seriously affects your ability to live your life, whereas Popcorn Brain defines modern life with everyone being constantly distracted. One of the ways that you can overcome ‘Popcorn Brain’ and improve our mental health is by reducing your reliance on your phone, making sure that you create healthy digital boundaries, so that you give yourself the mental space to live your life.&#xA;&#xA;Listen to the full episode here&#xA;Apple- https://g2ul0.app.link/wSPySPjv1Jb&#xA;Spotify- https://g2ul0.app.link/neGcOqnv1Jb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Dr Aditi Nerurkar -&#xA;https://www.draditi.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41507594-d91d-4d48-baa0-f4befc933cb6/image">Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar<url></url></image><guid isPermaLink="false">41507594-d91d-4d48-baa0-f4befc933cb6</guid><clipId></clipId><pubDate>Fri, 31 May 2024 05:00:00 +0000</pubDate><duration>836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41507594-d91d-4d48-baa0-f4befc933cb6/file" length="9315057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Fall of the Sioux: The Massacre at Wounded Knee (Part 3)<title> Fall of the Sioux: The Massacre at Wounded Knee (Part 3)</title><description>&#34;I will bury my heart, at Wounded Knee&#34;&#xA;With Native American culture in free fall in the years following their triumph at the Battle of the Little Bighorn, the rise of the Ghost Dance - a form of spiritual expression that promised liberty from the oppression of 19th century American politics, modernisation and mass entertainment - brought a new hope to the Sioux. Even so, the once great war chieftain Sitting Bull, unable to see visions int the dance, and having allowed himself to be seduced by Buffalo Bill and the mass entertainment industry, found his authority in the Reservation waning. Meanwhile, a plan was being concocted to do away for him once and for all…his fate would set in motion a tragic chain of events that would culminate in a terrible, barbaric massacre at Wounded Knee Creek, where, amidst the bathetic winter snows, it seems that the Lakota had finally met their end. &#xA;Join Dominic and Tom for the epic conclusion to their mighty saga on the Lakota Sioux and the American Indian Wars, as they discuss the fate of Sitting Bull, the Ghost Dancers, and their last stand at the terrible Wounded Knee massacre. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;I will bury my heart, at Wounded Knee&#34;&#xA;With Native American culture in free fall in the years following their triumph at the Battle of the Little Bighorn, the rise of the Ghost Dance - a form of spiritual expression that promised liberty from the oppression of 19th century American politics, modernisation and mass entertainment - brought a new hope to the Sioux. Even so, the once great war chieftain Sitting Bull, unable to see visions int the dance, and having allowed himself to be seduced by Buffalo Bill and the mass entertainment industry, found his authority in the Reservation waning. Meanwhile, a plan was being concocted to do away for him once and for all…his fate would set in motion a tragic chain of events that would culminate in a terrible, barbaric massacre at Wounded Knee Creek, where, amidst the bathetic winter snows, it seems that the Lakota had finally met their end. &#xA;Join Dominic and Tom for the epic conclusion to their mighty saga on the Lakota Sioux and the American Indian Wars, as they discuss the fate of Sitting Bull, the Ghost Dancers, and their last stand at the terrible Wounded Knee massacre. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/242fbc1a-8de7-4b80-b010-6fe2d9552a52/image"> Fall of the Sioux: The Massacre at Wounded Knee (Part 3)<url></url></image><guid isPermaLink="false">242fbc1a-8de7-4b80-b010-6fe2d9552a52</guid><clipId></clipId><pubDate>Thu, 30 May 2024 23:10:00 +0000</pubDate><duration>3735</duration><enclosure url="https://podcasts.bajan.us/podcastitems/242fbc1a-8de7-4b80-b010-6fe2d9552a52/file" length="86841424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Mayim Bialik<title>Listen Now: The Sage Steele Show | Mayim Bialik</title><description>Sage Steele and Mayim Bialik on mental health, Mayim’s depression, anxiety, and OCD, the importance of understanding and accepting oneself, the importance of self-care and mental well-being, the challenges of parenting in the public eye, Mayim on the importance of fostering independence and resilience, Sage’s parents&#39; interracial marriage and how their courage and love have shaped her values and approach to life, the obstacles in sports journalism, Mayim on starting as a child actor, being judged on your looks as a teenage actor, personal healing practices, and how to stay grounded in this crazy world.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Mayim Bialik on mental health, Mayim’s depression, anxiety, and OCD, the importance of understanding and accepting oneself, the importance of self-care and mental well-being, the challenges of parenting in the public eye, Mayim on the importance of fostering independence and resilience, Sage’s parents&#39; interracial marriage and how their courage and love have shaped her values and approach to life, the obstacles in sports journalism, Mayim on starting as a child actor, being judged on your looks as a teenage actor, personal healing practices, and how to stay grounded in this crazy world.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c01fb37b-2058-45f5-82bf-32dec3fb9f23/image">Listen Now: The Sage Steele Show | Mayim Bialik<url></url></image><guid isPermaLink="false">c01fb37b-2058-45f5-82bf-32dec3fb9f23</guid><clipId></clipId><pubDate>Thu, 30 May 2024 20:00:00 +0000</pubDate><duration>660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c01fb37b-2058-45f5-82bf-32dec3fb9f23/file" length="15947729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use the BRRRR Method to “Invest on Repeat”<title>How to Use the BRRRR Method to “Invest on Repeat”</title><description>Want to reach financial freedom faster? The BRRRR method is how you do it. Seriously—the BRRRR strategy is almost too good to be true, which is why so many real estate investors use it as the stepping stone to start building wealth. In short, the BRRRR (buy, rehab, rent, refinance, repeat) method allows you to reuse and recycle your money repeatedly, turning one sum of cash into multiple investment properties or an entire portfolio! This allows you to build your real estate portfolio faster WITHOUT having to wait around to save up tons of capital to invest.&#xA;&#xA;But how do you use the BRRRR method to build wealth, passive income, and financial freedom? We’ve got a financially free investor, Dave Meyer, on the show to walk through the three steps of completing a BRRRR real estate deal. From finding the properties to analyzing them for maximum profit potential and refinancing to get your money back out, these are the steps a beginner needs to take to do their first BRRRR deal. Plus, we’ll even show you a tool that runs the numbers for you in just minutes so you can get your first or next investment property even faster!&#xA;&#xA;Want to do BRRRR deals like the pros? Sign up for BiggerPockets Pro to unlock unlimited BRRRR calculator usage and access all the elite investor tools by using code “BUYPOD24” at checkout. Plus, you’ll score a sweet discount and over a thousand dollars in bonuses! &#xA;&#xA;In This Episode We Cover&#xA;The BRRRR method explained and how to use it to “invest on repeat” &#xA;Why BRRRR may be one of the best ways to reach financial freedom FAST&#xA;The risks of the BRRRR method (and easy ways to get around them)&#xA;How to find perfect properties for the BRRRR method (and Dave’s favorite way to find deals)&#xA;Analyzing a BRRRR deal from start to finish (in just minutes!) with the BRRRR calculator &#xA;How to get funding for your first or next BRRRR deal with these investor-friendly lenders &#xA;And So Much More!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to reach financial freedom faster? The BRRRR method is how you do it. Seriously—the BRRRR strategy is almost too good to be true, which is why so many real estate investors use it as the stepping stone to start building wealth. In short, the BRRRR (buy, rehab, rent, refinance, repeat) method allows you to reuse and recycle your money repeatedly, turning one sum of cash into multiple investment properties or an entire portfolio! This allows you to build your real estate portfolio faster WITHOUT having to wait around to save up tons of capital to invest.&#xA;&#xA;But how do you use the BRRRR method to build wealth, passive income, and financial freedom? We’ve got a financially free investor, Dave Meyer, on the show to walk through the three steps of completing a BRRRR real estate deal. From finding the properties to analyzing them for maximum profit potential and refinancing to get your money back out, these are the steps a beginner needs to take to do their first BRRRR deal. Plus, we’ll even show you a tool that runs the numbers for you in just minutes so you can get your first or next investment property even faster!&#xA;&#xA;Want to do BRRRR deals like the pros? Sign up for BiggerPockets Pro to unlock unlimited BRRRR calculator usage and access all the elite investor tools by using code “BUYPOD24” at checkout. Plus, you’ll score a sweet discount and over a thousand dollars in bonuses! &#xA;&#xA;In This Episode We Cover&#xA;The BRRRR method explained and how to use it to “invest on repeat” &#xA;Why BRRRR may be one of the best ways to reach financial freedom FAST&#xA;The risks of the BRRRR method (and easy ways to get around them)&#xA;How to find perfect properties for the BRRRR method (and Dave’s favorite way to find deals)&#xA;Analyzing a BRRRR deal from start to finish (in just minutes!) with the BRRRR calculator &#xA;How to get funding for your first or next BRRRR deal with these investor-friendly lenders &#xA;And So Much More!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-no-number&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cb4576b-99f6-4025-8666-672034d965f0/image">How to Use the BRRRR Method to “Invest on Repeat”<url></url></image><guid isPermaLink="false">5cb4576b-99f6-4025-8666-672034d965f0</guid><clipId></clipId><pubDate>Thu, 30 May 2024 06:00:00 +0000</pubDate><duration>2581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cb4576b-99f6-4025-8666-672034d965f0/file" length="62042470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!<title>Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!</title><description>He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation.&#xA;&#xA;Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast. &#xA;In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression. &#xA;&#xA;Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2 &#xA;&#xA;Follow Doctor Mike: &#xA;Instagram - https://bit.ly/3V4pJsy &#xA;Twitter - https://bit.ly/4bVeidJ &#xA;YouTube - https://bit.ly/3yPtKcQ &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation.&#xA;&#xA;Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast. &#xA;In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression. &#xA;&#xA;Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2 &#xA;&#xA;Follow Doctor Mike: &#xA;Instagram - https://bit.ly/3V4pJsy &#xA;Twitter - https://bit.ly/4bVeidJ &#xA;YouTube - https://bit.ly/3yPtKcQ &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f1077fc-9ee8-4f43-82a3-63d5cd6c3190/image">Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!<url></url></image><guid isPermaLink="false">4f1077fc-9ee8-4f43-82a3-63d5cd6c3190</guid><clipId></clipId><pubDate>Thu, 30 May 2024 05:00:00 +0000</pubDate><duration>6536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f1077fc-9ee8-4f43-82a3-63d5cd6c3190/file" length="76823824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Engage to Inform: Housing Market Forecast &amp; Conversations | Tom Ferry Podcast Experience<title>Engage to Inform: Housing Market Forecast &amp; Conversations | Tom Ferry Podcast Experience</title><description>How would you like a KCM housing market forecast that clearly shows where we are, where we’re headed, what it means, and how to communicate it to your audience? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, you’ll get all that and more. I talk with David Childers of Keeping Current Matters about his housing market forecast and the conversations you must have with buyers and sellers to steer the narrative. &#xA; &#xA;We’ll cover mortgage rates, inventory, the most important factors affecting real estate today, and break down a housing market forecast that will put everything in perspective. &#xA; &#xA;This is not an episode to miss. Watch it now and become the knowledge broker that consumers need today. </description><encoded></encoded><summary>How would you like a KCM housing market forecast that clearly shows where we are, where we’re headed, what it means, and how to communicate it to your audience? &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, you’ll get all that and more. I talk with David Childers of Keeping Current Matters about his housing market forecast and the conversations you must have with buyers and sellers to steer the narrative. &#xA; &#xA;We’ll cover mortgage rates, inventory, the most important factors affecting real estate today, and break down a housing market forecast that will put everything in perspective. &#xA; &#xA;This is not an episode to miss. Watch it now and become the knowledge broker that consumers need today. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a4a5dd4-ed3e-4092-8650-def5c822adb2/image">Engage to Inform: Housing Market Forecast &amp; Conversations | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">1a4a5dd4-ed3e-4092-8650-def5c822adb2</guid><clipId></clipId><pubDate>Thu, 30 May 2024 04:26:00 -0700</pubDate><duration>2810</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a4a5dd4-ed3e-4092-8650-def5c822adb2/file" length="67579083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Motivate Yourself (and Others) to Change Any Behavior<title>How to Motivate Yourself (and Others) to Change Any Behavior</title><description>Do you want to know the secret to unlocking motivation in yourself or someone you love? &#xA;&#xA;If you want to change any behavior for the better…&#xA;&#xA;Or if you’ve got someone in your life (don’t we all?!) who you wish would change… &#xA;&#xA;Today’s episode is for you. &#xA;&#xA;You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, and there’s a scientific reason why. &#xA;&#xA;Then, you’ll learn the 3 very specific tactics that inspire anyone to quickly change their behavior for the better, including specific scripts that you can use with even the most stubborn people.&#xA;&#xA;Teaching you today is #1 neuroscientist Dr. Tali Sharot. She’s here to debunk the myths of behavior change and teach you how to make any change, big or small. &#xA;&#xA;Dr. Sharot is a behavioral neuroscientist, professor at both University College London and MIT, and the director of the Affective Brain Lab at University College London.&#xA;&#xA;Her research integrates neuroscience, behavioral economics, and psychology to study motivation and behavior change.&#xA;&#xA;By the time you finish listening, you’ll know EXACTLY what to do to create any change you want.&#xA;&#xA;For more resources, including links to Dr. Tali Sharot’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know the secret to unlocking motivation in yourself or someone you love? &#xA;&#xA;If you want to change any behavior for the better…&#xA;&#xA;Or if you’ve got someone in your life (don’t we all?!) who you wish would change… &#xA;&#xA;Today’s episode is for you. &#xA;&#xA;You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, and there’s a scientific reason why. &#xA;&#xA;Then, you’ll learn the 3 very specific tactics that inspire anyone to quickly change their behavior for the better, including specific scripts that you can use with even the most stubborn people.&#xA;&#xA;Teaching you today is #1 neuroscientist Dr. Tali Sharot. She’s here to debunk the myths of behavior change and teach you how to make any change, big or small. &#xA;&#xA;Dr. Sharot is a behavioral neuroscientist, professor at both University College London and MIT, and the director of the Affective Brain Lab at University College London.&#xA;&#xA;Her research integrates neuroscience, behavioral economics, and psychology to study motivation and behavior change.&#xA;&#xA;By the time you finish listening, you’ll know EXACTLY what to do to create any change you want.&#xA;&#xA;For more resources, including links to Dr. Tali Sharot’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this episode: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Go deeper with Mel’s free video course, Make It Happen&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s personal letter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/816b4ac5-c975-4f4c-97f2-f3a66b39f5ca/image">How to Motivate Yourself (and Others) to Change Any Behavior<url></url></image><guid isPermaLink="false">816b4ac5-c975-4f4c-97f2-f3a66b39f5ca</guid><clipId></clipId><pubDate>Thu, 30 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/816b4ac5-c975-4f4c-97f2-f3a66b39f5ca/file" length="58410377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fall of the Sioux: The Ghost Dance (Part 2)<title>Fall of the Sioux: The Ghost Dance (Part 2)</title><description>Following the tragic death of Crazy Horse and the ruthless cessation of the Sioux way of life, the last of the great Native American leaders were gradually picked off or repressed by the U.S. Government. Few though had so pitiful a fate as the once mighty Lakota War Chieftain, Sitting Bull. Having fled to Canada in search of peace from the relentless harrowing of his people, Sitting Bull finally returned and arrived at the Standing Rock Reservation in 1883. He was unprepared, however, for the changes wrought upon his people. With the explosion of railroads and the decimation of the already flailing buffalo populations, the Great Plains had been transformed into a desolate, barbed wasteland. While, the Native Americans within the reservations were increasingly coerced into Christianity by missionaries, or controlled by Federal agents. Then, news reached Sitting Bull and his people of a messianic figure from beyond the Rocky Mountains, who would come to liberate them from their plight. With him he brought the answer to their troubles: the Ghost Dance. Would it see the drums of war sound once more? &#xA;Join Dominic and Tom as they discuss the life of Sitting Bull in the years following his victory at the Little Bighorn: the destruction of the Plains, his time with the infamous Buffalo Bill, and the birth of the mystical, incendiary Ghost Dance. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the tragic death of Crazy Horse and the ruthless cessation of the Sioux way of life, the last of the great Native American leaders were gradually picked off or repressed by the U.S. Government. Few though had so pitiful a fate as the once mighty Lakota War Chieftain, Sitting Bull. Having fled to Canada in search of peace from the relentless harrowing of his people, Sitting Bull finally returned and arrived at the Standing Rock Reservation in 1883. He was unprepared, however, for the changes wrought upon his people. With the explosion of railroads and the decimation of the already flailing buffalo populations, the Great Plains had been transformed into a desolate, barbed wasteland. While, the Native Americans within the reservations were increasingly coerced into Christianity by missionaries, or controlled by Federal agents. Then, news reached Sitting Bull and his people of a messianic figure from beyond the Rocky Mountains, who would come to liberate them from their plight. With him he brought the answer to their troubles: the Ghost Dance. Would it see the drums of war sound once more? &#xA;Join Dominic and Tom as they discuss the life of Sitting Bull in the years following his victory at the Little Bighorn: the destruction of the Plains, his time with the infamous Buffalo Bill, and the birth of the mystical, incendiary Ghost Dance. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3b42610-f825-4cd4-9a83-43d1c82d451f/image">Fall of the Sioux: The Ghost Dance (Part 2)<url></url></image><guid isPermaLink="false">e3b42610-f825-4cd4-9a83-43d1c82d451f</guid><clipId></clipId><pubDate>Wed, 29 May 2024 23:10:00 +0000</pubDate><duration>2690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3b42610-f825-4cd4-9a83-43d1c82d451f/file" length="63207485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5638<title>Notowanie 5638</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07f38123-707e-469b-bd85-410ed96a318d/image">Notowanie 5638<url></url></image><guid isPermaLink="false">07f38123-707e-469b-bd85-410ed96a318d</guid><clipId></clipId><pubDate>Wed, 29 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07f38123-707e-469b-bd85-410ed96a318d/file" length="10625842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy a Home (or Entire Neighborhood) With Your Friends and Family w/Phil Levin<title>How to Buy a Home (or Entire Neighborhood) With Your Friends and Family w/Phil Levin</title><description>Imagine living in a home where your next-door neighbors are your best friends or family members. We know you’ve thought about it before—starting a compound with all the people you love, everyone helps each other, watches each other’s kids, the community stays safe, and you barely have to drive! This is exactly what co-ownership homes, co-buying, and co-living can do for you! But getting a dozen or so people together to do a real estate deal can be a little tricky; that’s why we have Phil Levin, founder of Live Near Friends, on the show to help.&#xA;&#xA;Phil lives in his own housing “cluster” with nineteen (yes, nineteen) of his closest friends. He believes that being near your loved ones helps you live a happier, safer, and more contented lifestyle—and we agree! There are massive positives to living in a neighborhood with your friends. We’re talking free babysitters, consistent helping hands, less driving and more walking, and, of course, being able to see your best friends almost every day of the week. But practically, how does one start building a community like this?&#xA;&#xA;Phil walks through the different setups anyone can try to begin living with and around their friends and family, from co-buying with one or multiple others to starting a “minihood” and making your own part of the block, or building an ADU (accessory dwelling unit) for a close friend or two to live in. He even talks about the rising demand for this type of co-living and what developers and real estate agents can do to make serious profits from this growing trend. &#xA;&#xA;In This Episode We Cover&#xA;Co-ownership, co-living, and co-buying explained and how to live with your best friends &#xA;The massive benefits of living near family and friends (especially if you have kids!)&#xA;The “law of proximity” and boosting your lifestyle by co-living with more happiness and less stress &#xA;Creating a “minihood” where you and your friends all live within walking distance&#xA;How real estate developers can get a jump on this fast-growing co-ownership trend &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Compound Living &#xA;(04:00) How to Start Coliving &#xA;(07:15) Benefits to Living with Friends &#xA;(10:51) “Cobuying” with Friends/Family&#xA;(16:39) Huge Demand for This Housing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-962&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine living in a home where your next-door neighbors are your best friends or family members. We know you’ve thought about it before—starting a compound with all the people you love, everyone helps each other, watches each other’s kids, the community stays safe, and you barely have to drive! This is exactly what co-ownership homes, co-buying, and co-living can do for you! But getting a dozen or so people together to do a real estate deal can be a little tricky; that’s why we have Phil Levin, founder of Live Near Friends, on the show to help.&#xA;&#xA;Phil lives in his own housing “cluster” with nineteen (yes, nineteen) of his closest friends. He believes that being near your loved ones helps you live a happier, safer, and more contented lifestyle—and we agree! There are massive positives to living in a neighborhood with your friends. We’re talking free babysitters, consistent helping hands, less driving and more walking, and, of course, being able to see your best friends almost every day of the week. But practically, how does one start building a community like this?&#xA;&#xA;Phil walks through the different setups anyone can try to begin living with and around their friends and family, from co-buying with one or multiple others to starting a “minihood” and making your own part of the block, or building an ADU (accessory dwelling unit) for a close friend or two to live in. He even talks about the rising demand for this type of co-living and what developers and real estate agents can do to make serious profits from this growing trend. &#xA;&#xA;In This Episode We Cover&#xA;Co-ownership, co-living, and co-buying explained and how to live with your best friends &#xA;The massive benefits of living near family and friends (especially if you have kids!)&#xA;The “law of proximity” and boosting your lifestyle by co-living with more happiness and less stress &#xA;Creating a “minihood” where you and your friends all live within walking distance&#xA;How real estate developers can get a jump on this fast-growing co-ownership trend &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Compound Living &#xA;(04:00) How to Start Coliving &#xA;(07:15) Benefits to Living with Friends &#xA;(10:51) “Cobuying” with Friends/Family&#xA;(16:39) Huge Demand for This Housing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-962&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3cc383b-a6e2-4e5c-81c2-99dd23f6f92c/image">How to Buy a Home (or Entire Neighborhood) With Your Friends and Family w/Phil Levin<url></url></image><guid isPermaLink="false">e3cc383b-a6e2-4e5c-81c2-99dd23f6f92c</guid><clipId></clipId><pubDate>Wed, 29 May 2024 06:00:00 +0000</pubDate><duration>1575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3cc383b-a6e2-4e5c-81c2-99dd23f6f92c/file" length="41997366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marcel Duchamp: SORRY YOU DON&#39;T GET IT!<title>Marcel Duchamp: SORRY YOU DON&#39;T GET IT!</title><description>OOOOOoooo boy! This alt guy gives AVANT GARDE a whole new meaning! Come get weird with it as we dive into the WEIRD BRAIN of good old Marcy... or was he weird? Or maybe was he just a normal dude? You decide and let us know! We&#39;re all ears. &#xA;Thanks for listening. We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>OOOOOoooo boy! This alt guy gives AVANT GARDE a whole new meaning! Come get weird with it as we dive into the WEIRD BRAIN of good old Marcy... or was he weird? Or maybe was he just a normal dude? You decide and let us know! We&#39;re all ears. &#xA;Thanks for listening. We love you!&#xA;Xoxo,&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffd20584-3945-4964-9336-fc764a8dd808/image">Marcel Duchamp: SORRY YOU DON&#39;T GET IT!<url></url></image><guid isPermaLink="false">ffd20584-3945-4964-9336-fc764a8dd808</guid><clipId></clipId><pubDate>Wed, 29 May 2024 04:55:00 -0300</pubDate><duration>5126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffd20584-3945-4964-9336-fc764a8dd808/file" length="67701300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Realtor Marketing Messages that Matter Most | This Week in Marketing<title>The Realtor Marketing Messages that Matter Most | This Week in Marketing</title><description>What are the realtor marketing messages that matter most? If the aim of marketing is to prime conversations with buyers and sellers, then that’s the question you need to answer first. Everything else comes second to how your messaging resonates with consumers. &#xA; &#xA;In this episode of This Week in Marketing, Jason turns to one of the most knowledgeable minds in the entire business, David Childers of Keeping Current Matters. They’re talking about the realtor marketing messages that spur conversations, win trust, and inspire consumers to take the next step with you as their agent. &#xA; &#xA;This is a must-watch episode for putting out realtor marketing messages that make a difference, so watch or listen now! &#xA; &#xA;Once you check out the episode, you can check out the slides that David mentions by clicking here. &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Intro&#xA;2:50 – Important market conversations&#xA;7:25 – Determining needs&#xA;9:30 – Inventory is growing&#xA;11:45 – Watch the traction&#xA;12:50 – Mortgage rates&#xA;16:20 – Price conversations&#xA;20:40 – 3 things that affect affordability&#xA;22:30 – Gen Z and homeownership &#xA;24:20 – Networth of a homeowner &#xA;26:10 – Conversations for sellers</description><encoded></encoded><summary>What are the realtor marketing messages that matter most? If the aim of marketing is to prime conversations with buyers and sellers, then that’s the question you need to answer first. Everything else comes second to how your messaging resonates with consumers. &#xA; &#xA;In this episode of This Week in Marketing, Jason turns to one of the most knowledgeable minds in the entire business, David Childers of Keeping Current Matters. They’re talking about the realtor marketing messages that spur conversations, win trust, and inspire consumers to take the next step with you as their agent. &#xA; &#xA;This is a must-watch episode for putting out realtor marketing messages that make a difference, so watch or listen now! &#xA; &#xA;Once you check out the episode, you can check out the slides that David mentions by clicking here. &#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Intro&#xA;2:50 – Important market conversations&#xA;7:25 – Determining needs&#xA;9:30 – Inventory is growing&#xA;11:45 – Watch the traction&#xA;12:50 – Mortgage rates&#xA;16:20 – Price conversations&#xA;20:40 – 3 things that affect affordability&#xA;22:30 – Gen Z and homeownership &#xA;24:20 – Networth of a homeowner &#xA;26:10 – Conversations for sellers</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c93e204-f01b-4a17-af8b-41b2ed3631dd/image">The Realtor Marketing Messages that Matter Most | This Week in Marketing<url></url></image><guid isPermaLink="false">7c93e204-f01b-4a17-af8b-41b2ed3631dd</guid><clipId></clipId><pubDate>Wed, 29 May 2024 04:00:00 -0700</pubDate><duration>1922</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c93e204-f01b-4a17-af8b-41b2ed3631dd/file" length="47155559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5637<title>Notowanie 5637</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fcae9e0-75f7-4ec6-9574-8cf6ed0290fe/image">Notowanie 5637<url></url></image><guid isPermaLink="false">5fcae9e0-75f7-4ec6-9574-8cf6ed0290fe</guid><clipId></clipId><pubDate>Tue, 28 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fcae9e0-75f7-4ec6-9574-8cf6ed0290fe/file" length="8808942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Avoid High Down Payments and When to BRRRR vs. Buy New<title>Seeing Greene: How to Avoid High Down Payments and When to BRRRR vs. Buy New</title><description>One of the biggest hurdles to rental property investing? High down payments. Most lenders want you to come to the table with twenty to thirty percent down, but with home prices averaging around $400,000, it might not be easy to come up with $80,000 to $120,000 on your next deal, especially with today’s high cost of living. So, how do you skirt the high down payment requirements while still locking up solid real estate deals? We’re showing you how in today’s Seeing Greene!&#xA;&#xA;First, a Hawaii investor struggles to scale his real estate portfolio with the state’s significant down payment requirements. David and Rob give him some creative ways to still get deals done. A median-income-earning new investor wants to know whether to buy a new construction home or BRRRR his way to wealth. Then, we debate whether a high down payment with cash flow beats a low down payment with negative cash flow. Looking for a better interest rate on your next deal? We’ll share the seller finance strategies you can use to buy off-market properties, plus whether or not you can buy two houses at once with the same preapproval. &#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;Support today&#39;s show sponsor, Rent to Retirement, by checking out their turnkey rental properties for sale! &#xA;&#xA;In This Episode We Cover&#xA;How to get around high down payment requirements on your next deal&#xA;BRRRRing (buy, rehab, rent, refinance, repeat) vs. buying new build homes &#xA;Weighing the pros and cons of a high down payment with higher cash flow &#xA;The ONLY type of investor who should purchase negative cash flow properties&#xA;Seller financing 101 and how to find these hidden deals with rock-bottom rates&#xA;Buying two houses with the same preapproval and whether it’s even possible &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:07) How to Avoid High Down Payments&#xA;(11:36) BRRRR or Buy a New Build?&#xA;(20:35) Take Negative Cash Flow? &#xA;(24:50) Comment Section Callout &#xA;(27:36) Getting Seller Finance Deals  &#xA;(34:24) Buying Two Houses at Once?&#xA;(36:53) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-961&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the biggest hurdles to rental property investing? High down payments. Most lenders want you to come to the table with twenty to thirty percent down, but with home prices averaging around $400,000, it might not be easy to come up with $80,000 to $120,000 on your next deal, especially with today’s high cost of living. So, how do you skirt the high down payment requirements while still locking up solid real estate deals? We’re showing you how in today’s Seeing Greene!&#xA;&#xA;First, a Hawaii investor struggles to scale his real estate portfolio with the state’s significant down payment requirements. David and Rob give him some creative ways to still get deals done. A median-income-earning new investor wants to know whether to buy a new construction home or BRRRR his way to wealth. Then, we debate whether a high down payment with cash flow beats a low down payment with negative cash flow. Looking for a better interest rate on your next deal? We’ll share the seller finance strategies you can use to buy off-market properties, plus whether or not you can buy two houses at once with the same preapproval. &#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;Support today&#39;s show sponsor, Rent to Retirement, by checking out their turnkey rental properties for sale! &#xA;&#xA;In This Episode We Cover&#xA;How to get around high down payment requirements on your next deal&#xA;BRRRRing (buy, rehab, rent, refinance, repeat) vs. buying new build homes &#xA;Weighing the pros and cons of a high down payment with higher cash flow &#xA;The ONLY type of investor who should purchase negative cash flow properties&#xA;Seller financing 101 and how to find these hidden deals with rock-bottom rates&#xA;Buying two houses with the same preapproval and whether it’s even possible &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:07) How to Avoid High Down Payments&#xA;(11:36) BRRRR or Buy a New Build?&#xA;(20:35) Take Negative Cash Flow? &#xA;(24:50) Comment Section Callout &#xA;(27:36) Getting Seller Finance Deals  &#xA;(34:24) Buying Two Houses at Once?&#xA;(36:53) Ask Us Your Question! &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-961&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7f87f38-e9ad-4d0d-8b0d-1cf34c074379/image">Seeing Greene: How to Avoid High Down Payments and When to BRRRR vs. Buy New<url></url></image><guid isPermaLink="false">a7f87f38-e9ad-4d0d-8b0d-1cf34c074379</guid><clipId></clipId><pubDate>Tue, 28 May 2024 06:00:00 +0000</pubDate><duration>2471</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7f87f38-e9ad-4d0d-8b0d-1cf34c074379/file" length="43072838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Summer Real Estate Follow-Up &amp; Lead Gen: 3 Hot Tactics | Tom Ferry Show<title>Summer Real Estate Follow-Up &amp; Lead Gen: 3 Hot Tactics | Tom Ferry Show</title><description>The summer is the most important time for real estate follow-up – and possibly the most difficult. The kids are out of school, people are going on vacation, everyone is generally getting distracted. &#xA; &#xA;When that happens, how can you adjust your real estate follow-up to keep yourself top of mind with leads and generate new opportunities? That’s the question I typed into TomAI and it showed me what some of our most successful clients are doing right now to win big in their markets. &#xA; &#xA;In this episode of the Tom Ferry Show, I’m sharing the three most important adjustments with you. This is the summer to improve your real estate follow-up, so watch now! &#xA; &#xA;In this episode, I discuss…&#xA;0:00 – Summer adjustments &#xA;0:55 – Increase personalization in follow-up &#xA;4:02 – Education-based marketing&#xA;5:13 – Community Events</description><encoded></encoded><summary>The summer is the most important time for real estate follow-up – and possibly the most difficult. The kids are out of school, people are going on vacation, everyone is generally getting distracted. &#xA; &#xA;When that happens, how can you adjust your real estate follow-up to keep yourself top of mind with leads and generate new opportunities? That’s the question I typed into TomAI and it showed me what some of our most successful clients are doing right now to win big in their markets. &#xA; &#xA;In this episode of the Tom Ferry Show, I’m sharing the three most important adjustments with you. This is the summer to improve your real estate follow-up, so watch now! &#xA; &#xA;In this episode, I discuss…&#xA;0:00 – Summer adjustments &#xA;0:55 – Increase personalization in follow-up &#xA;4:02 – Education-based marketing&#xA;5:13 – Community Events</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17ffe840-20fd-4ce3-8fa8-9134d14459c7/image">Summer Real Estate Follow-Up &amp; Lead Gen: 3 Hot Tactics | Tom Ferry Show<url></url></image><guid isPermaLink="false">17ffe840-20fd-4ce3-8fa8-9134d14459c7</guid><clipId></clipId><pubDate>Tue, 28 May 2024 04:00:00 -0700</pubDate><duration>467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17ffe840-20fd-4ce3-8fa8-9134d14459c7/file" length="11738197" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5636<title>Notowanie 5636</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ab2b061-c11b-4bfe-8e37-f5f23c8c5d24/image">Notowanie 5636<url></url></image><guid isPermaLink="false">8ab2b061-c11b-4bfe-8e37-f5f23c8c5d24</guid><clipId></clipId><pubDate>Mon, 27 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ab2b061-c11b-4bfe-8e37-f5f23c8c5d24/file" length="10134118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>251: Work to LIVE<title>251: Work to LIVE</title><description>It&#39;s time to take stock of our businesses and priorities and decide if we are living to work or working to LIVE!  As we move into the summer months where we are entering our busiest real estate season, it&#39;s the perfect time to make sure we are adding in lots of life too! In this chat we talk about the benefits of having hobbies both mentally and physically. We are digging in on time and how to make sure you aren&#39;t spending all your waking hours working in your business or taking care of someone else. Even if it&#39;s just once a week we want you to add in more fun to your life. Working as a real estate agent is supposed to give you time flexibility that leads to the life you desire. We are breaking down why that doesn&#39;t always happen and giving some ideas on how to bring more of what you want to do into your life.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time to take stock of our businesses and priorities and decide if we are living to work or working to LIVE!  As we move into the summer months where we are entering our busiest real estate season, it&#39;s the perfect time to make sure we are adding in lots of life too! In this chat we talk about the benefits of having hobbies both mentally and physically. We are digging in on time and how to make sure you aren&#39;t spending all your waking hours working in your business or taking care of someone else. Even if it&#39;s just once a week we want you to add in more fun to your life. Working as a real estate agent is supposed to give you time flexibility that leads to the life you desire. We are breaking down why that doesn&#39;t always happen and giving some ideas on how to bring more of what you want to do into your life.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/892b7411-2436-4f88-8216-a7a0d4a4a84a/image">251: Work to LIVE<url></url></image><guid isPermaLink="false">892b7411-2436-4f88-8216-a7a0d4a4a84a</guid><clipId></clipId><pubDate>Mon, 27 May 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/892b7411-2436-4f88-8216-a7a0d4a4a84a/file" length="62988096" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>32. Difficult Conversations With Phil M Jones<title>32. Difficult Conversations With Phil M Jones</title><description>Back by popular demand, Phil M. Jones joins me live at the Keller Williams Family Reunion in front of an audience of 3,000. This episode not only dives into strategies for handling difficult conversations but also features Phil giving me a hard time as he relentlessly seeks clarity in every interaction.Phil begins by distinguishing between influence and manipulation, stressing the importance of empathy and understanding people’s contexts before offering advice and solutions.In the heart of the episode, we cover:The dos and don&amp;#39;ts of phone outreachEffective strategies for reconnecting with past clientsTactful approaches to asking for a raise and conducting respectful terminationsApproaching people after a tragic event in their livesNavigating conversations about work-life balancePhil introduces frameworks like the Opening Fact Question (OFQ) and demonstrates how to use mutually agreeable facts and easy-to-answer questions to ease into more complex topics. He also explains the Past, Present, Future Arc for managing transitions in business relationships smoothly.Filled with Phil’s trademark humor, sharp questioning, and deep insights, this episode is a treasure trove for anyone looking to enhance their communication and persuasion skills.Resources:Listen to The MREA Podcast Episode 01. Mastering the Moments with Phil M JonesFor a list of Phil’s books and more information about his work, go to PhilMJones.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Back by popular demand, Phil M. Jones joins me live at the Keller Williams Family Reunion in front of an audience of 3,000. This episode not only dives into strategies for handling difficult conversations but also features Phil giving me a hard time as he relentlessly seeks clarity in every interaction.Phil begins by distinguishing between influence and manipulation, stressing the importance of empathy and understanding people’s contexts before offering advice and solutions.In the heart of the episode, we cover:The dos and don&amp;#39;ts of phone outreachEffective strategies for reconnecting with past clientsTactful approaches to asking for a raise and conducting respectful terminationsApproaching people after a tragic event in their livesNavigating conversations about work-life balancePhil introduces frameworks like the Opening Fact Question (OFQ) and demonstrates how to use mutually agreeable facts and easy-to-answer questions to ease into more complex topics. He also explains the Past, Present, Future Arc for managing transitions in business relationships smoothly.Filled with Phil’s trademark humor, sharp questioning, and deep insights, this episode is a treasure trove for anyone looking to enhance their communication and persuasion skills.Resources:Listen to The MREA Podcast Episode 01. Mastering the Moments with Phil M JonesFor a list of Phil’s books and more information about his work, go to PhilMJones.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a3705d7-428f-45b7-bcc3-ca5d05db0fd9/image">32. Difficult Conversations With Phil M Jones<url></url></image><guid isPermaLink="false">1a3705d7-428f-45b7-bcc3-ca5d05db0fd9</guid><clipId></clipId><pubDate>Mon, 27 May 2024 09:30:00 +0000</pubDate><duration>3028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a3705d7-428f-45b7-bcc3-ca5d05db0fd9/file" length="48991933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Your Gut Sense &amp; the Gut-Brain Axis | Dr. Diego Bohórquez<title>The Science of Your Gut Sense &amp; the Gut-Brain Axis | Dr. Diego Bohórquez</title><description>In this episode, my guest is Dr. Diego Bohórquez, PhD, professor of medicine and neurobiology at Duke University and a pioneering researcher into how we use our ‘gut sense.’ He describes how your gut communicates to your brain and the rest of your body through hormones and neural connections to shape your thoughts, emotions, and behaviors. He explains how your gut senses a range of features such as temperature, pH, the macro- and micronutrients in our foods, and much more and signals that information to the brain to affect our food preferences, aversions, and cravings.&#xA;Dr. Bohórquez describes his early life in the Amazon jungle and how exposure to traditional agriculture inspired his unique expertise combining nutrition, gastrointestinal physiology, and neuroscience. We discuss how the gut and brain integrate sensory cues, leading to our intuitive “gut sense” about food, people, and situations. This episode provides a scientific perspective into your gut sense to help you make better food choices and, indeed, to support better decision-making in all of life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Diego Bohórquez&#xA;00:02:37 Sponsors: Joovv, LMNT &amp; Helix Sleep; YouTube, Spotify &amp; Apple Subscribe&#xA;00:06:49 Gut-Brain Axis&#xA;00:11:35 Gut Sensing, Hormones&#xA;00:15:26 Green Fluorescent Protein; Neuropod Cells &amp; Environment Sensing&#xA;00:26:57 Brain &amp; Gut Connection, Experimental Tools &amp; Rabies Virus&#xA;00:35:28 Sponsor: AG1&#xA;00:37:00 Neuropod Cells &amp; Nutrient Sensing&#xA;00:43:55 Gastric Bypass Surgery, Cravings &amp; Food Choice&#xA;00:51:14 Optogenetics; Sugar Preference &amp; Neuropod Cells&#xA;01:00:29 Gut-Brain Disorders, Irritable Bowel Syndrome&#xA;01:03:03 Sponsor: InsideTracker&#xA;01:04:04 Gut &amp; Behavior; Gastric Bypass, Cravings &amp; Alcohol&#xA;01:07:38 GLP-1, Ozempic, Neuropod Cells&#xA;01:11:46 Food Preference &amp; Gut-Brain Axis, Protein&#xA;01:21:35 Protein &amp; Sugar, Agriculture &amp; ‘Three Sisters’&#xA;01:25:16 Childhood, Military School; Academics, Nutrition &amp; Nervous System&#xA;01:36:15 Plant Wisdom, Agriculture, Indigenous People&#xA;01:41:48 Evolution of Food Choices; Learning from Plants&#xA;01:48:15 Plant-Based Medicines; Amazonia, Guayusa Ritual &amp; Chonta Palm&#xA;01:56:58 Yerba Mate, Chocolate, Guayusa&#xA;02:00:22 Brain, Gut &amp; Sensory Integration; Variability&#xA;02:06:01 Electrical Patterns in Gut &amp; Brain, “Hangry”&#xA;02:12:43 Gut Intuition, Food &amp; Bonding; Subconscious &amp; Superstition&#xA;02:22:00 Vagus Nerve &amp; Learning, Humming&#xA;02:26:46 Digestive System &amp; Memory; Body Sensing&#xA;02:32:51 Listening to the Body, Meditation&#xA;02:40:12 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Diego Bohórquez, PhD, professor of medicine and neurobiology at Duke University and a pioneering researcher into how we use our ‘gut sense.’ He describes how your gut communicates to your brain and the rest of your body through hormones and neural connections to shape your thoughts, emotions, and behaviors. He explains how your gut senses a range of features such as temperature, pH, the macro- and micronutrients in our foods, and much more and signals that information to the brain to affect our food preferences, aversions, and cravings.&#xA;Dr. Bohórquez describes his early life in the Amazon jungle and how exposure to traditional agriculture inspired his unique expertise combining nutrition, gastrointestinal physiology, and neuroscience. We discuss how the gut and brain integrate sensory cues, leading to our intuitive “gut sense” about food, people, and situations. This episode provides a scientific perspective into your gut sense to help you make better food choices and, indeed, to support better decision-making in all of life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Diego Bohórquez&#xA;00:02:37 Sponsors: Joovv, LMNT &amp; Helix Sleep; YouTube, Spotify &amp; Apple Subscribe&#xA;00:06:49 Gut-Brain Axis&#xA;00:11:35 Gut Sensing, Hormones&#xA;00:15:26 Green Fluorescent Protein; Neuropod Cells &amp; Environment Sensing&#xA;00:26:57 Brain &amp; Gut Connection, Experimental Tools &amp; Rabies Virus&#xA;00:35:28 Sponsor: AG1&#xA;00:37:00 Neuropod Cells &amp; Nutrient Sensing&#xA;00:43:55 Gastric Bypass Surgery, Cravings &amp; Food Choice&#xA;00:51:14 Optogenetics; Sugar Preference &amp; Neuropod Cells&#xA;01:00:29 Gut-Brain Disorders, Irritable Bowel Syndrome&#xA;01:03:03 Sponsor: InsideTracker&#xA;01:04:04 Gut &amp; Behavior; Gastric Bypass, Cravings &amp; Alcohol&#xA;01:07:38 GLP-1, Ozempic, Neuropod Cells&#xA;01:11:46 Food Preference &amp; Gut-Brain Axis, Protein&#xA;01:21:35 Protein &amp; Sugar, Agriculture &amp; ‘Three Sisters’&#xA;01:25:16 Childhood, Military School; Academics, Nutrition &amp; Nervous System&#xA;01:36:15 Plant Wisdom, Agriculture, Indigenous People&#xA;01:41:48 Evolution of Food Choices; Learning from Plants&#xA;01:48:15 Plant-Based Medicines; Amazonia, Guayusa Ritual &amp; Chonta Palm&#xA;01:56:58 Yerba Mate, Chocolate, Guayusa&#xA;02:00:22 Brain, Gut &amp; Sensory Integration; Variability&#xA;02:06:01 Electrical Patterns in Gut &amp; Brain, “Hangry”&#xA;02:12:43 Gut Intuition, Food &amp; Bonding; Subconscious &amp; Superstition&#xA;02:22:00 Vagus Nerve &amp; Learning, Humming&#xA;02:26:46 Digestive System &amp; Memory; Body Sensing&#xA;02:32:51 Listening to the Body, Meditation&#xA;02:40:12 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05fe951a-c6bf-44e0-9a6b-2197d508b367/image">The Science of Your Gut Sense &amp; the Gut-Brain Axis | Dr. Diego Bohórquez<url></url></image><guid isPermaLink="false">05fe951a-c6bf-44e0-9a6b-2197d508b367</guid><clipId></clipId><pubDate>Mon, 27 May 2024 08:00:00 +0000</pubDate><duration>9732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05fe951a-c6bf-44e0-9a6b-2197d508b367/file" length="155798554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Cash Flow in Your Market? How to Invest Out-of-State Like a Pro w/Jessica and Shyd Coloma and Michael Gallagher <title>No Cash Flow in Your Market? How to Invest Out-of-State Like a Pro w/Jessica and Shyd Coloma and Michael Gallagher </title><description>Looking for monthly cash flow but live in an expensive real estate market? It sounds like you need to start buying rental property OUT of state. After realizing that real estate investing could be the wealth-builder they needed, Jessica and Shyd Coloma wanted to get in the game. But in pricey Southern California, finding passive-income generating rental properties was next to impossible. So, they began looking out of state. Thanks to BiggerPockets Agent Finder, they met Ohio-based agent Michael Gallagher, and now, just a couple of years later, they have a cash-flowing rental property portfolio!&#xA;&#xA;Michael was able to quickly show the couple which cities offered cash flow, appreciation, and a bit of both, as well as the parts of town that were seeing the most growth. They ended up buying a duplex for under $100,000, saw instant cash flow, and decided they needed more! In today’s show, they’ll walk through all the numbers of their first and second deals, how their rock star agent saved the day multiple times, and what you MUST look for in an out-of-state investing market.&#xA;&#xA;Need an investor-friendly agent? Use BiggerPockets Agent Finder to connect with local agents in your investing area for free! &#xA;&#xA;In This Episode We Cover&#xA;Long-distance real estate investing and how to buy rentals from 2,000+ miles away &#xA;Building your &#34;buy box&#34; so you know exactly what you want in an out-of-state market&#xA;Cash flow vs. appreciation and which cities in Ohio offer which benefits &#xA;Finding a property manager remotely and whether local managers beat national ones &#xA;Short-term rentals, medium-term rentals, and the strategies to get even more cash flow out of your rental&#xA;One huge closing hiccup Jessica and Shyd ran into that you should be on the lookout for&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:22) Investing Out of State  &#xA;(08:24) $87K First Rental Property! &#xA;(13:07) Finding a Property Manager &#xA;(15:06) 2nd Deal in Columbus &#xA;(23:34) Closing Hiccups and Final Numbers&#xA;(29:09) Keep Investing in Ohio?&#xA;(31:29) Ready to Invest Out of State? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-960&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Looking for monthly cash flow but live in an expensive real estate market? It sounds like you need to start buying rental property OUT of state. After realizing that real estate investing could be the wealth-builder they needed, Jessica and Shyd Coloma wanted to get in the game. But in pricey Southern California, finding passive-income generating rental properties was next to impossible. So, they began looking out of state. Thanks to BiggerPockets Agent Finder, they met Ohio-based agent Michael Gallagher, and now, just a couple of years later, they have a cash-flowing rental property portfolio!&#xA;&#xA;Michael was able to quickly show the couple which cities offered cash flow, appreciation, and a bit of both, as well as the parts of town that were seeing the most growth. They ended up buying a duplex for under $100,000, saw instant cash flow, and decided they needed more! In today’s show, they’ll walk through all the numbers of their first and second deals, how their rock star agent saved the day multiple times, and what you MUST look for in an out-of-state investing market.&#xA;&#xA;Need an investor-friendly agent? Use BiggerPockets Agent Finder to connect with local agents in your investing area for free! &#xA;&#xA;In This Episode We Cover&#xA;Long-distance real estate investing and how to buy rentals from 2,000+ miles away &#xA;Building your &#34;buy box&#34; so you know exactly what you want in an out-of-state market&#xA;Cash flow vs. appreciation and which cities in Ohio offer which benefits &#xA;Finding a property manager remotely and whether local managers beat national ones &#xA;Short-term rentals, medium-term rentals, and the strategies to get even more cash flow out of your rental&#xA;One huge closing hiccup Jessica and Shyd ran into that you should be on the lookout for&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:22) Investing Out of State  &#xA;(08:24) $87K First Rental Property! &#xA;(13:07) Finding a Property Manager &#xA;(15:06) 2nd Deal in Columbus &#xA;(23:34) Closing Hiccups and Final Numbers&#xA;(29:09) Keep Investing in Ohio?&#xA;(31:29) Ready to Invest Out of State? &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-960&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0be7f83c-c481-49e6-8aa5-017dbcb932b8/image">No Cash Flow in Your Market? How to Invest Out-of-State Like a Pro w/Jessica and Shyd Coloma and Michael Gallagher <url></url></image><guid isPermaLink="false">0be7f83c-c481-49e6-8aa5-017dbcb932b8</guid><clipId></clipId><pubDate>Mon, 27 May 2024 06:00:00 +0000</pubDate><duration>2252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0be7f83c-c481-49e6-8aa5-017dbcb932b8/file" length="78817527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlamagne tha God Opens Up About His Depression &amp; Childhood Trauma!<title>Charlamagne tha God Opens Up About His Depression &amp; Childhood Trauma!</title><description>He’s never hidden from the truth or been shy about expressing his opinion, now he brings the same honesty to his rocky journey to fame. &#xA;Charlamagne tha God is co-host of the American radio programme ‘The Breakfast Club’ on Power 105.1, reaching 8 million listeners each month. He is also a New York Times best-selling author and CEO of the Black Effect Podcast Network. &#xA;In this conversation, Charlamagne and Steven discuss topics such as his difficult relationship with his father, the moment that changed his whole life, coming to terms with childhood molestation trauma, and how he went from being fired 4 times to one of the world’s biggest radio hosts. &#xA;&#xA;(00:00) Intro&#xA;(01:17) &#34;Get Honest Or Die Trying&#34;&#xA;(03:09) What Made Charlamagne?&#xA;(07:56) Charlamagne&#39;s Father&#39;s Impact On His Relationships&#xA;(11:11) Charlamagne&#39;s Sexual Abuse&#xA;(15:28) Charlamagne&#39;s Troubled Youth&#xA;(21:16) Role Models For Men&#xA;(26:58) The Man Charlamagne Wants To Be&#xA;(29:41) The Route Of Charlamagne&#39;s Anxiety&#xA;(32:50) Reaching Personal Rock Bottom&#xA;(35:53) Working In The Radio&#xA;(37:30) Getting Fired 4 Times&#xA;(41:21) Panic Attacks &amp; Depression&#xA;(47:17) Dealing With Grief And Suicide&#xA;(55:13) Charlamagne&#39;s Infidelity&#xA;(57:34) Growing With Therapy&#xA;(59:32) What&#39;s Help You To Heal?&#xA;(01:01:07) What&#39;s The Cost Of Living With The Lies?&#xA;(01:04:44) Disconnecting From Social Media To Be Original&#xA;(01:07:00) What&#39;s Your View On Trump?&#xA;(01:10:50) Healing And Rebuilding The Relationship With His Father&#xA;(01:13:19) How Is Charlamagne Doing?&#xA;(01:17:06) The Importance Of Living A Life Of Service&#xA;(01:21:19) The Dangers Of Materialism&#xA;(01:23:02) Last Guest Question&#xA;&#xA;You can purchase Charlamagne’s book, ‘Get Honest or Die Lying: Why Small Talk Sucks’, here: https://amzn.to/4aOVnQZ &#xA;&#xA;Follow Charlamagne: &#xA;Instagram - https://bit.ly/3Vd9daV &#xA;Twitter - https://bit.ly/3KgGrA6 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He’s never hidden from the truth or been shy about expressing his opinion, now he brings the same honesty to his rocky journey to fame. &#xA;Charlamagne tha God is co-host of the American radio programme ‘The Breakfast Club’ on Power 105.1, reaching 8 million listeners each month. He is also a New York Times best-selling author and CEO of the Black Effect Podcast Network. &#xA;In this conversation, Charlamagne and Steven discuss topics such as his difficult relationship with his father, the moment that changed his whole life, coming to terms with childhood molestation trauma, and how he went from being fired 4 times to one of the world’s biggest radio hosts. &#xA;&#xA;(00:00) Intro&#xA;(01:17) &#34;Get Honest Or Die Trying&#34;&#xA;(03:09) What Made Charlamagne?&#xA;(07:56) Charlamagne&#39;s Father&#39;s Impact On His Relationships&#xA;(11:11) Charlamagne&#39;s Sexual Abuse&#xA;(15:28) Charlamagne&#39;s Troubled Youth&#xA;(21:16) Role Models For Men&#xA;(26:58) The Man Charlamagne Wants To Be&#xA;(29:41) The Route Of Charlamagne&#39;s Anxiety&#xA;(32:50) Reaching Personal Rock Bottom&#xA;(35:53) Working In The Radio&#xA;(37:30) Getting Fired 4 Times&#xA;(41:21) Panic Attacks &amp; Depression&#xA;(47:17) Dealing With Grief And Suicide&#xA;(55:13) Charlamagne&#39;s Infidelity&#xA;(57:34) Growing With Therapy&#xA;(59:32) What&#39;s Help You To Heal?&#xA;(01:01:07) What&#39;s The Cost Of Living With The Lies?&#xA;(01:04:44) Disconnecting From Social Media To Be Original&#xA;(01:07:00) What&#39;s Your View On Trump?&#xA;(01:10:50) Healing And Rebuilding The Relationship With His Father&#xA;(01:13:19) How Is Charlamagne Doing?&#xA;(01:17:06) The Importance Of Living A Life Of Service&#xA;(01:21:19) The Dangers Of Materialism&#xA;(01:23:02) Last Guest Question&#xA;&#xA;You can purchase Charlamagne’s book, ‘Get Honest or Die Lying: Why Small Talk Sucks’, here: https://amzn.to/4aOVnQZ &#xA;&#xA;Follow Charlamagne: &#xA;Instagram - https://bit.ly/3Vd9daV &#xA;Twitter - https://bit.ly/3KgGrA6 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d7f516e-7fe8-4b4a-9015-25fb837202d2/image">Charlamagne tha God Opens Up About His Depression &amp; Childhood Trauma!<url></url></image><guid isPermaLink="false">1d7f516e-7fe8-4b4a-9015-25fb837202d2</guid><clipId></clipId><pubDate>Mon, 27 May 2024 05:00:00 +0000</pubDate><duration>5658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d7f516e-7fe8-4b4a-9015-25fb837202d2/file" length="66285924" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Apex Predator Mindset | Mindset Monday<title>The Apex Predator Mindset | Mindset Monday</title><description>In 2023, 5,238 in the United States listed more than 45 houses. What separates them from the other 197,000? It’s not luck or location or inherited advantages. You could call it the Apex Predator Mindset, and that’s what I’m talking about in this Mindset Monday. &#xA;</description><encoded></encoded><summary>In 2023, 5,238 in the United States listed more than 45 houses. What separates them from the other 197,000? It’s not luck or location or inherited advantages. You could call it the Apex Predator Mindset, and that’s what I’m talking about in this Mindset Monday. &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35b700fa-5ea4-4226-8d7d-0d494e947afd/image">The Apex Predator Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">35b700fa-5ea4-4226-8d7d-0d494e947afd</guid><clipId></clipId><pubDate>Mon, 27 May 2024 04:26:00 -0700</pubDate><duration>98</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35b700fa-5ea4-4226-8d7d-0d494e947afd/file" length="3162873" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Brutal Truth About Relationships You Need to Hear<title>The Brutal Truth About Relationships You Need to Hear</title><description>Do you want to know the best relationship advice no one has ever told you before? &#xA;&#xA;In today’s episode, Mel is revealing the one rule about relationships you must know.&#xA;&#xA;There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll want to share it with everyone you know. &#xA;&#xA;It reveals why some relationships fail, and it also gives you the secret to sustaining a strong and successful relationship.&#xA;&#xA;Here to explain this “4 Levels” framework is New York Times bestselling author Matthew Hussey.&#xA;&#xA;Matthew has been helping people for more than 17 years to feel more confident and in control of their relationships. His YouTube channel is number one in the world for love life advice, with over half a billion views.&#xA;&#xA;By the end of today’s episode, you’ll know when it’s time to let go of a relationship, when it’s worth fighting for, and the 4 habits of all successful relationships.&#xA;&#xA;For more resources, including links to Matthew Hussey’s new book and his videos, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll want to listen to this one next: 3 Simple Ways to Get the Love You Want.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know the best relationship advice no one has ever told you before? &#xA;&#xA;In today’s episode, Mel is revealing the one rule about relationships you must know.&#xA;&#xA;There is a game-changing framework that will help any relationship go the distance, and once you hear it, you’ll want to share it with everyone you know. &#xA;&#xA;It reveals why some relationships fail, and it also gives you the secret to sustaining a strong and successful relationship.&#xA;&#xA;Here to explain this “4 Levels” framework is New York Times bestselling author Matthew Hussey.&#xA;&#xA;Matthew has been helping people for more than 17 years to feel more confident and in control of their relationships. His YouTube channel is number one in the world for love life advice, with over half a billion views.&#xA;&#xA;By the end of today’s episode, you’ll know when it’s time to let go of a relationship, when it’s worth fighting for, and the 4 habits of all successful relationships.&#xA;&#xA;For more resources, including links to Matthew Hussey’s new book and his videos, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, you’ll want to listen to this one next: 3 Simple Ways to Get the Love You Want.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1ebaafe-b7e5-4309-9b72-1be05536196a/image">The Brutal Truth About Relationships You Need to Hear<url></url></image><guid isPermaLink="false">f1ebaafe-b7e5-4309-9b72-1be05536196a</guid><clipId></clipId><pubDate>Mon, 27 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1ebaafe-b7e5-4309-9b72-1be05536196a/file" length="47085193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fall of the Sioux: Death of Crazy Horse (Part 1)<title>Fall of the Sioux: Death of Crazy Horse (Part 1)</title><description>Though the Battle of the Little Bighorn seemed for the triumphant Lakota and their allies - the largest gathering of Plains Indians ever assembled - a miraculous victory, it was for them the beginning of the end. A great council was held near the battlefield in which they made the fateful decision to split up. Meanwhile, in Washington, Custer’s death and the military defeat of the army was being politicised, and the public rallied against the Lakota. Red Cloud, their political leader through so many of their struggles, was replaced with a puppet interloper. Then, during the winter of 1877, a contingent of ruthless and fiercely effective U.S. officers, including General Crook and General Miles, chased and harried the retreating Sioux contingents through the snows, leaving them starving, beleaguered and desperate. At last, in March 1877 the once formidable war chiefs Crazy Horse and Sitting Bull found themselves cornered, and their people left with little choice but to admit defeat. What then would be their fate?&#xA;Join Dominic and Tom as they discuss the annihilation of the Plains Indians and the dissolution of their extraordinary culture and nomadic way of life, along with the tragic death and downfall of one of the most mesmerising and mysterious characters of the entire story: Crazy Horse. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Though the Battle of the Little Bighorn seemed for the triumphant Lakota and their allies - the largest gathering of Plains Indians ever assembled - a miraculous victory, it was for them the beginning of the end. A great council was held near the battlefield in which they made the fateful decision to split up. Meanwhile, in Washington, Custer’s death and the military defeat of the army was being politicised, and the public rallied against the Lakota. Red Cloud, their political leader through so many of their struggles, was replaced with a puppet interloper. Then, during the winter of 1877, a contingent of ruthless and fiercely effective U.S. officers, including General Crook and General Miles, chased and harried the retreating Sioux contingents through the snows, leaving them starving, beleaguered and desperate. At last, in March 1877 the once formidable war chiefs Crazy Horse and Sitting Bull found themselves cornered, and their people left with little choice but to admit defeat. What then would be their fate?&#xA;Join Dominic and Tom as they discuss the annihilation of the Plains Indians and the dissolution of their extraordinary culture and nomadic way of life, along with the tragic death and downfall of one of the most mesmerising and mysterious characters of the entire story: Crazy Horse. &#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0dec0287-0f63-45eb-897e-06643b8cab8c/image">Fall of the Sioux: Death of Crazy Horse (Part 1)<url></url></image><guid isPermaLink="false">0dec0287-0f63-45eb-897e-06643b8cab8c</guid><clipId></clipId><pubDate>Sun, 26 May 2024 23:10:00 +0000</pubDate><duration>3179</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0dec0287-0f63-45eb-897e-06643b8cab8c/file" length="75526114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sandra Bernhard | Club Random with Bill Maher<title>Sandra Bernhard | Club Random with Bill Maher</title><description>Bill and Sandra on how Bill asked her out at Catch a Rising Star comedy club in New York, Sandra’s avant-garde image, her one-woman shows, her role in &#34;The King of Comedy.&#34; Personal anecdotes and experiences, Sandra&#39;s Playboy cover in 1992, Bill’s mentions his early attempts to write jokes for various shows and magazines, the lack of depth and authenticity of today&#39;s celebrity culture, how to keep a relationship fresh, Sandra’s estranged father, the challenges of being funny in a politically correct environment. Sandra’s critique of Netanyahu and his impact on Israel, Bill’s sleep wear, Sandra’s firing by Woody Allen, and the “what if” had they ever gotten together.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Sandra on how Bill asked her out at Catch a Rising Star comedy club in New York, Sandra’s avant-garde image, her one-woman shows, her role in &#34;The King of Comedy.&#34; Personal anecdotes and experiences, Sandra&#39;s Playboy cover in 1992, Bill’s mentions his early attempts to write jokes for various shows and magazines, the lack of depth and authenticity of today&#39;s celebrity culture, how to keep a relationship fresh, Sandra’s estranged father, the challenges of being funny in a politically correct environment. Sandra’s critique of Netanyahu and his impact on Israel, Bill’s sleep wear, Sandra’s firing by Woody Allen, and the “what if” had they ever gotten together.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48100b33-10dd-4cf5-8180-877fe06441d1/image">Sandra Bernhard | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">48100b33-10dd-4cf5-8180-877fe06441d1</guid><clipId></clipId><pubDate>Sun, 26 May 2024 19:00:00 +0000</pubDate><duration>5470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48100b33-10dd-4cf5-8180-877fe06441d1/file" length="65192325" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5635<title>Notowanie 5635</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/298cc8aa-fd50-4297-bd1c-35d1504181d8/image">Notowanie 5635<url></url></image><guid isPermaLink="false">298cc8aa-fd50-4297-bd1c-35d1504181d8</guid><clipId></clipId><pubDate>Fri, 24 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/298cc8aa-fd50-4297-bd1c-35d1504181d8/file" length="9180926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 2024 Housing Market Update and Why Prices Are Still Rising<title>BiggerNews: 2024 Housing Market Update and Why Prices Are Still Rising</title><description>The 2024 housing market isn’t turning out how most of us thought. At the beginning of the year, real estate investors were hopeful that mortgage rates would fall, affordability would return, and home prices would have a chance to stabilize before going back up. But none of those things happened. Rates are still high, affordability is at a forty-year low, and home prices are slowly rising even with diminished demand. Why is this happening, and what’s causing these market moves? All that and more, with VP of Market Intelligence at BiggerPockets, Dave Meyer, in this BiggerNews episode.&#xA;&#xA;We’re giving you an entire wrap-up of the 2024 housing market (so far) on today’s episode as Dave goes through the data behind affordability, home prices, inventory, sales, and which real estate markets are faring the best. With more and more homeowners “locked in,” the US as a whole is still experiencing low housing inventory—HALF the amount of inventory from just a few years ago. This puts buyers in a tough spot. Should they buy now with limited choices and high rates or wait for mortgage rates to drop? And if they do decide to wait, what happens to rent prices?&#xA;&#xA;Dave answers it all plus shares the region-by-region differences affecting each corner of the US housing market. From high inventory in the Southeast to the often overlooked real estate regions with massive demand, we’ll get into where money is moving and which states you should be most concerned about investing in. All that, and much more, in this BiggerNews housing market update! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;A 2024 housing market update and the data you should pay attention to most&#xA;Why home prices continue to rise EVEN with low demand and record-low affordability&#xA;Our ongoing affordability crisis and how mortgage rates are stunting home sales&#xA;Why inventory is exploding in one specific region of the United States (and what it means for investors)&#xA;Slow rent growth and the multifamily overbuilding problem that could affect many investors&#xA;Exactly what Dave is investing in this year, plus the one big concern he has for future real estate deals &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:11) Affordability at 40-Year Low&#xA;(06:13) Inventory is Rising (Good News)&#xA;(08:41) Home Sales Are Up…Kind Of  &#xA;(10:48) Rent and Home Prices Increase &#xA;(15:04) Hot and Cold Housing Markets &#xA;(21:51) What Investors MUST Know&#xA;(26:42) How to Track the Housing Market &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-959&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2024 housing market isn’t turning out how most of us thought. At the beginning of the year, real estate investors were hopeful that mortgage rates would fall, affordability would return, and home prices would have a chance to stabilize before going back up. But none of those things happened. Rates are still high, affordability is at a forty-year low, and home prices are slowly rising even with diminished demand. Why is this happening, and what’s causing these market moves? All that and more, with VP of Market Intelligence at BiggerPockets, Dave Meyer, in this BiggerNews episode.&#xA;&#xA;We’re giving you an entire wrap-up of the 2024 housing market (so far) on today’s episode as Dave goes through the data behind affordability, home prices, inventory, sales, and which real estate markets are faring the best. With more and more homeowners “locked in,” the US as a whole is still experiencing low housing inventory—HALF the amount of inventory from just a few years ago. This puts buyers in a tough spot. Should they buy now with limited choices and high rates or wait for mortgage rates to drop? And if they do decide to wait, what happens to rent prices?&#xA;&#xA;Dave answers it all plus shares the region-by-region differences affecting each corner of the US housing market. From high inventory in the Southeast to the often overlooked real estate regions with massive demand, we’ll get into where money is moving and which states you should be most concerned about investing in. All that, and much more, in this BiggerNews housing market update! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;A 2024 housing market update and the data you should pay attention to most&#xA;Why home prices continue to rise EVEN with low demand and record-low affordability&#xA;Our ongoing affordability crisis and how mortgage rates are stunting home sales&#xA;Why inventory is exploding in one specific region of the United States (and what it means for investors)&#xA;Slow rent growth and the multifamily overbuilding problem that could affect many investors&#xA;Exactly what Dave is investing in this year, plus the one big concern he has for future real estate deals &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:11) Affordability at 40-Year Low&#xA;(06:13) Inventory is Rising (Good News)&#xA;(08:41) Home Sales Are Up…Kind Of  &#xA;(10:48) Rent and Home Prices Increase &#xA;(15:04) Hot and Cold Housing Markets &#xA;(21:51) What Investors MUST Know&#xA;(26:42) How to Track the Housing Market &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-959&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8d965c7-e3b6-4588-b367-947c144ef9f5/image">BiggerNews: 2024 Housing Market Update and Why Prices Are Still Rising<url></url></image><guid isPermaLink="false">b8d965c7-e3b6-4588-b367-947c144ef9f5</guid><clipId></clipId><pubDate>Fri, 24 May 2024 06:00:00 +0000</pubDate><duration>1988</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8d965c7-e3b6-4588-b367-947c144ef9f5/file" length="68673479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date<title>Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date</title><description>In this moment, happiness scientist and expert, Arthur C Brooks, discusses what people get wrong in their search for romantic happiness. According to Arthur, the biggest mistake people make when searching for their romantic partner is looking for an exact copy of themself. This is one of the reasons that dating apps are so unsuccessful, as their dating profile will rigidly select people with the same preferences as them, allowing no surprises and potential to experience different qualities. Instead, people are better off looking for someone who complements and completes them and their qualities. This is why many happy marriages will be between people with different qualities, such as an introvert and an extrovert. These sorts of relationships celebrated their difference rather than partners trying to change each other to be more like them, as Arthur says that this is a killer of relationships&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/FTXkeOG5PJb&#xA;Spotify- https://g2ul0.app.link/8uB3oAL5PJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Arthur C Brooks: &#xA;https://arthurbrooks.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, happiness scientist and expert, Arthur C Brooks, discusses what people get wrong in their search for romantic happiness. According to Arthur, the biggest mistake people make when searching for their romantic partner is looking for an exact copy of themself. This is one of the reasons that dating apps are so unsuccessful, as their dating profile will rigidly select people with the same preferences as them, allowing no surprises and potential to experience different qualities. Instead, people are better off looking for someone who complements and completes them and their qualities. This is why many happy marriages will be between people with different qualities, such as an introvert and an extrovert. These sorts of relationships celebrated their difference rather than partners trying to change each other to be more like them, as Arthur says that this is a killer of relationships&#xA;Listen to the full episode here -&#xA;Apple- https://g2ul0.app.link/FTXkeOG5PJb&#xA;Spotify- https://g2ul0.app.link/8uB3oAL5PJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Arthur C Brooks: &#xA;https://arthurbrooks.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69ed5f04-f6aa-4510-bec0-eafaf39eee84/image">Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date<url></url></image><guid isPermaLink="false">69ed5f04-f6aa-4510-bec0-eafaf39eee84</guid><clipId></clipId><pubDate>Fri, 24 May 2024 05:00:00 +0000</pubDate><duration>587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69ed5f04-f6aa-4510-bec0-eafaf39eee84/file" length="6330201" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 40: Damien Hirst - A Shark&#39;s Tale<title>Episode 40: Damien Hirst - A Shark&#39;s Tale</title><description>**insert Jaws theme song here** A new episode swimmin’ straight for you! This one features the classic trio: sharks, death, and formaldehyde. That is to say, it is a deep dive (ha) into Damien Hirst’s The Physical Impossibility of Death in the Mind of Someone Living, AKA The Shark One. Come for facts about optimal methods for shark taxidermy, stay in spite of the bleeped f-bombs.&#xA;&#xA;Please note that this track contains the occasional spot of spicy adult language. Those words have been superficially bleeped, but if listened to on 1.25x or 1.5x speed, the bleeps become ineffective.</description><encoded></encoded><summary>**insert Jaws theme song here** A new episode swimmin’ straight for you! This one features the classic trio: sharks, death, and formaldehyde. That is to say, it is a deep dive (ha) into Damien Hirst’s The Physical Impossibility of Death in the Mind of Someone Living, AKA The Shark One. Come for facts about optimal methods for shark taxidermy, stay in spite of the bleeped f-bombs.&#xA;&#xA;Please note that this track contains the occasional spot of spicy adult language. Those words have been superficially bleeped, but if listened to on 1.25x or 1.5x speed, the bleeps become ineffective.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef6347e3-907d-479f-9ec8-9e9d9c9cc6d1/image">Episode 40: Damien Hirst - A Shark&#39;s Tale<url></url></image><guid isPermaLink="false">ef6347e3-907d-479f-9ec8-9e9d9c9cc6d1</guid><clipId></clipId><pubDate>Fri, 24 May 2024 03:08:24 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef6347e3-907d-479f-9ec8-9e9d9c9cc6d1/file" length="46040617" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5634<title>Notowanie 5634</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac5b87ac-b981-41cd-b96c-99b842a5342f/image">Notowanie 5634<url></url></image><guid isPermaLink="false">ac5b87ac-b981-41cd-b96c-99b842a5342f</guid><clipId></clipId><pubDate>Thu, 23 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac5b87ac-b981-41cd-b96c-99b842a5342f/file" length="8793060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki<title>The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki</title><description>Learn the secret to unlocking your brain’s full potential from over 25 years of brain research. &#xA;&#xA;Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’. &#xA;In this conversation, Wendy and Steven discuss topics such as, how a single drop of sweat from exercise can improve your brain function, the 4 things that can enhance your memory, the shocking brain benefits from cold showers, and how to reduce your risk of dementia by 50%. &#xA;&#xA;You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3UGw5OA &#xA;&#xA;Follow Wendy: &#xA;Instagram - https://bit.ly/3wIeNZw &#xA;Twitter - https://bit.ly/3V3gHNL &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn the secret to unlocking your brain’s full potential from over 25 years of brain research. &#xA;&#xA;Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’. &#xA;In this conversation, Wendy and Steven discuss topics such as, how a single drop of sweat from exercise can improve your brain function, the 4 things that can enhance your memory, the shocking brain benefits from cold showers, and how to reduce your risk of dementia by 50%. &#xA;&#xA;You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3UGw5OA &#xA;&#xA;Follow Wendy: &#xA;Instagram - https://bit.ly/3wIeNZw &#xA;Twitter - https://bit.ly/3V3gHNL &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1fb3e5f-e4b2-44c8-aac8-d3a489073211/image">The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki<url></url></image><guid isPermaLink="false">f1fb3e5f-e4b2-44c8-aac8-d3a489073211</guid><clipId></clipId><pubDate>Thu, 23 May 2024 05:00:00 +0000</pubDate><duration>5489</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1fb3e5f-e4b2-44c8-aac8-d3a489073211/file" length="64251821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now<title>#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now</title><description>After today, you will never think about stress the same way again.&#xA;&#xA;You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief.&#xA;&#xA;Harvard’s Dr. Aditi Nerurkar is here today to explain stress and how it relates to your body and brain. &#xA;&#xA;Dr. Aditi is a medical doctor, researcher, and world-renowned expert in stress and public health. &#xA;&#xA;She&#39;s a lecturer at Harvard Medical School and was the medical director of Harvard&#39;s Beth Israel Deaconess Hospital&#39;s integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.&#xA;&#xA;Today, she is going to give you a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.&#xA;&#xA;These mindset shifts are free, backed by science, and can be applied to your life starting today.&#xA;&#xA;By the time you finish listening, you will feel uplifted, empowered, and inspired to rest your stress, rewire your brain, move out of survival mode, and start thriving again.&#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be Mel’s conversation with Dr. Tara Swart, MD, PhD: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>After today, you will never think about stress the same way again.&#xA;&#xA;You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief.&#xA;&#xA;Harvard’s Dr. Aditi Nerurkar is here today to explain stress and how it relates to your body and brain. &#xA;&#xA;Dr. Aditi is a medical doctor, researcher, and world-renowned expert in stress and public health. &#xA;&#xA;She&#39;s a lecturer at Harvard Medical School and was the medical director of Harvard&#39;s Beth Israel Deaconess Hospital&#39;s integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.&#xA;&#xA;Today, she is going to give you a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.&#xA;&#xA;These mindset shifts are free, backed by science, and can be applied to your life starting today.&#xA;&#xA;By the time you finish listening, you will feel uplifted, empowered, and inspired to rest your stress, rewire your brain, move out of survival mode, and start thriving again.&#xA;&#xA;For more resources, including links to Dr. Aditi Nerurkar’s research, website, and social media, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, your next listen should be Mel’s conversation with Dr. Tara Swart, MD, PhD: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7561259-b1c2-4054-a260-f76605033c77/image">#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress &amp; Feel Calmer Now<url></url></image><guid isPermaLink="false">b7561259-b1c2-4054-a260-f76605033c77</guid><clipId></clipId><pubDate>Thu, 23 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7561259-b1c2-4054-a260-f76605033c77/file" length="76990753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 - The Axis of Coolio feat. John Cullen<title>2 - The Axis of Coolio feat. John Cullen</title><description>Comedian and PODCASTER™ John Cullen (Broomgate) joins Will to talk about episode 2 of Real Time episode 2. He&#39;s not a particularly political guy, and particularly hates it when comedy gets mixed in there, so this is sure to be his absolute Hell. Also, my mic AND my voice get kind of fucked up over the course of the episode, uh, hopefully it&#39;s better next week???Find John&#39;s podcasts here Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>Comedian and PODCASTER™ John Cullen (Broomgate) joins Will to talk about episode 2 of Real Time episode 2. He&#39;s not a particularly political guy, and particularly hates it when comedy gets mixed in there, so this is sure to be his absolute Hell. Also, my mic AND my voice get kind of fucked up over the course of the episode, uh, hopefully it&#39;s better next week???Find John&#39;s podcasts here Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1598612-e2df-44e4-89ad-37941ffca027/image">2 - The Axis of Coolio feat. John Cullen<url></url></image><guid isPermaLink="false">e1598612-e2df-44e4-89ad-37941ffca027</guid><clipId></clipId><pubDate>Thu, 23 May 2024 02:52:02 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1598612-e2df-44e4-89ad-37941ffca027/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer&#39;s Last Stand: The Final Showdown (Part 8)<title>Custer&#39;s Last Stand: The Final Showdown (Part 8)</title><description>What happened between the moment that George A. Custer dispatched a trumpeter with his famous final plea for back-up, and the gruesome discovery of his forces at the Little Bighorn? Certainly, the morning of the 26th of June 1876 found the overwhelmed Major Reno and what remained of his men, along with Captain Benteen, gathered atop a hill, bloody, dehydrated, surrounding by putrefying corpses, and mystified as to the whereabouts of Custer. And the nightmarish ordeal of Reno&#39;s clash with the Lakota and their allies was not yet over. Gunfire, carbines and the whiz of arrows echoed in the distance, while below them fearsome Lakota warriors were unnervingly draped in the bloodied jackets and hats of Custer’s 7th Cavalry. Finally, at 3pm, the vast encampment of Lakota began moving off, and at dawn the next day they glimpsed a dust cloud in the distance: reinforcements at last. What they saw upon finally descending the hill, was a scene of such horror, that it would resound through the ages…&#xA;&#xA;Join Dominic and Tom as they describe, moment by moment, the events of George Custer’s electrifying last stand at the Battle of the Little Bighorn, and its aftermath. What really happened, and what became of Custer, Crazy Horse and Sitting Bull? Above all, who was to blame for the events of that shocking day?&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened between the moment that George A. Custer dispatched a trumpeter with his famous final plea for back-up, and the gruesome discovery of his forces at the Little Bighorn? Certainly, the morning of the 26th of June 1876 found the overwhelmed Major Reno and what remained of his men, along with Captain Benteen, gathered atop a hill, bloody, dehydrated, surrounding by putrefying corpses, and mystified as to the whereabouts of Custer. And the nightmarish ordeal of Reno&#39;s clash with the Lakota and their allies was not yet over. Gunfire, carbines and the whiz of arrows echoed in the distance, while below them fearsome Lakota warriors were unnervingly draped in the bloodied jackets and hats of Custer’s 7th Cavalry. Finally, at 3pm, the vast encampment of Lakota began moving off, and at dawn the next day they glimpsed a dust cloud in the distance: reinforcements at last. What they saw upon finally descending the hill, was a scene of such horror, that it would resound through the ages…&#xA;&#xA;Join Dominic and Tom as they describe, moment by moment, the events of George Custer’s electrifying last stand at the Battle of the Little Bighorn, and its aftermath. What really happened, and what became of Custer, Crazy Horse and Sitting Bull? Above all, who was to blame for the events of that shocking day?&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd713a26-f2b2-4720-b561-e23c5c71ae55/image">Custer&#39;s Last Stand: The Final Showdown (Part 8)<url></url></image><guid isPermaLink="false">bd713a26-f2b2-4720-b561-e23c5c71ae55</guid><clipId></clipId><pubDate>Wed, 22 May 2024 23:10:00 +0000</pubDate><duration>3857</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd713a26-f2b2-4720-b561-e23c5c71ae55/file" length="91225940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5633<title>Notowanie 5633</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5f73fcf-5e74-45d7-95e7-9110d584ab09/image">Notowanie 5633<url></url></image><guid isPermaLink="false">f5f73fcf-5e74-45d7-95e7-9110d584ab09</guid><clipId></clipId><pubDate>Wed, 22 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5f73fcf-5e74-45d7-95e7-9110d584ab09/file" length="7851816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hiring a Property Manager 101: Make More (in Less Time) from Your Rentals w/Luke Rzepiennik and Michael Vialpando<title>Hiring a Property Manager 101: Make More (in Less Time) from Your Rentals w/Luke Rzepiennik and Michael Vialpando</title><description>Hiring a property manager can be one of the best or worst decisions in your real estate investing career. The right property manager can give you the time to scale your portfolio to new heights, all while increasing the revenue on your rental properties. But the wrong property manager can drown you in unnecessary fees, push time-consuming tasks back on your plate, and leave your properties worse off than they were before. How do you distinguish between the two when every property manager tells you they’re the best in the business? In today’s show, we’ll show you how.&#xA;&#xA;After building their real estate portfolios, Luke Rzepiennik and Michael Vialpando struggled to find property managers that fit their standards. They both had portfolios of short-term rentals, but no manager in their area was making the cut. With busy schedules and full-time jobs, neither of them could drop everything to become the perfect property manager. So, instead, they started Renjoy to not only manage their own properties but other investors’ properties as well.&#xA;&#xA;If you’ve struggled to find the right property manager in your area or are at the tipping point of needing one, Luke and Michael can help. They give a masterclass on property management, from the exact questions to ask a property manager to signs of a great one, red flags to watch out for, and when it’s time to stop managing your own properties and start hiring it out. Plus, we’ll share the huge mistake most rental property investors make and the little “fees” that can kill your cash flow when using a property manager incorrectly.&#xA;&#xA;Find a trusted property manager in your area today with BiggerPockets Property Manager Finder!&#xA;&#xA;In This Episode We Cover&#xA;How to hire a property manager so you can spend less time managing and more time scaling&#xA;What a property manager does and the roles and responsibilities you should expect them to take on &#xA;Questions you should ask any short-term rental property management company BEFORE you hire them&#xA;Death by fees and the tiny charges that are draining your rental of any cash flow&#xA;When it’s time to hire a property manager and common property management pricing &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:25) Building Their Rental Portfolios&#xA;(04:07) Property Management Problems&#xA;(11:59) Questions You MUST Ask &#xA;(18:42) When to Hire and Pricing &#xA;(24:53) These Costs Will Kill Your Deal!&#xA;(28:26) Medium-Term Rental Management &#xA;(31:25) Saving Your Time &#xA;(36:35) Connect with Luke and Michael!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-958&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hiring a property manager can be one of the best or worst decisions in your real estate investing career. The right property manager can give you the time to scale your portfolio to new heights, all while increasing the revenue on your rental properties. But the wrong property manager can drown you in unnecessary fees, push time-consuming tasks back on your plate, and leave your properties worse off than they were before. How do you distinguish between the two when every property manager tells you they’re the best in the business? In today’s show, we’ll show you how.&#xA;&#xA;After building their real estate portfolios, Luke Rzepiennik and Michael Vialpando struggled to find property managers that fit their standards. They both had portfolios of short-term rentals, but no manager in their area was making the cut. With busy schedules and full-time jobs, neither of them could drop everything to become the perfect property manager. So, instead, they started Renjoy to not only manage their own properties but other investors’ properties as well.&#xA;&#xA;If you’ve struggled to find the right property manager in your area or are at the tipping point of needing one, Luke and Michael can help. They give a masterclass on property management, from the exact questions to ask a property manager to signs of a great one, red flags to watch out for, and when it’s time to stop managing your own properties and start hiring it out. Plus, we’ll share the huge mistake most rental property investors make and the little “fees” that can kill your cash flow when using a property manager incorrectly.&#xA;&#xA;Find a trusted property manager in your area today with BiggerPockets Property Manager Finder!&#xA;&#xA;In This Episode We Cover&#xA;How to hire a property manager so you can spend less time managing and more time scaling&#xA;What a property manager does and the roles and responsibilities you should expect them to take on &#xA;Questions you should ask any short-term rental property management company BEFORE you hire them&#xA;Death by fees and the tiny charges that are draining your rental of any cash flow&#xA;When it’s time to hire a property manager and common property management pricing &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:25) Building Their Rental Portfolios&#xA;(04:07) Property Management Problems&#xA;(11:59) Questions You MUST Ask &#xA;(18:42) When to Hire and Pricing &#xA;(24:53) These Costs Will Kill Your Deal!&#xA;(28:26) Medium-Term Rental Management &#xA;(31:25) Saving Your Time &#xA;(36:35) Connect with Luke and Michael!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-958&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4ab21d1-7ede-4184-ba4d-1bf45255d90f/image">Hiring a Property Manager 101: Make More (in Less Time) from Your Rentals w/Luke Rzepiennik and Michael Vialpando<url></url></image><guid isPermaLink="false">a4ab21d1-7ede-4184-ba4d-1bf45255d90f</guid><clipId></clipId><pubDate>Wed, 22 May 2024 06:00:00 +0000</pubDate><duration>2433</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4ab21d1-7ede-4184-ba4d-1bf45255d90f/file" length="64277303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5632<title>Notowanie 5632</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ceabf14-5521-4bbc-8875-046d7b729b77/image">Notowanie 5632<url></url></image><guid isPermaLink="false">8ceabf14-5521-4bbc-8875-046d7b729b77</guid><clipId></clipId><pubDate>Tue, 21 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ceabf14-5521-4bbc-8875-046d7b729b77/file" length="8053258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles<title>Overtime – Episode #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/17/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/17/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9857497-278e-4404-9b8c-44a25ec716b0/image">Overtime – Episode #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles<url></url></image><guid isPermaLink="false">b9857497-278e-4404-9b8c-44a25ec716b0</guid><clipId></clipId><pubDate>Tue, 21 May 2024 07:00:00 +0000</pubDate><duration>784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9857497-278e-4404-9b8c-44a25ec716b0/file" length="9128417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Flood Zones, New Builds, &amp; Does Mexico&#39;s Cash Flow Beat the US?<title>Seeing Greene: Flood Zones, New Builds, &amp; Does Mexico&#39;s Cash Flow Beat the US?</title><description>Have you ever thought about buying rental properties abroad? It might surprise you, but investing overseas could bring in much more cash flow and appreciation than you thought possible. Bobby, a real estate investor from Arizona, moved his money down south, buying in both big cities and small tourist destinations in Mexico. He’s here to share everything you need to know about buying international investment properties and how you, too, can beat the US housing market by moving your money elsewhere.&#xA;It’s time to practice your Spanish because, on this Seeing Greene, señor David Verde and Rob Abasolo are here to talk about investing in Mexico’s cash-flowing coasts and appreciating capital city. Bobby details finding properties for sale when investing abroad, how to get a rental property loan (and today’s mortgage rates), the challenges American investors will encounter, and the tourist markets to look for. Plus, we’ll answer some questions from the comments and listeners about buying in a flood zone, financing an ADU (accessory dwelling unit), and how to run your numbers on a build-to-rent property.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Investing in overseas rental properties and everything you need to know to find deals&#xA;Financing investment properties in Mexico and the sizable mortgage rate differences&#xA;Signs that your international investment is actually a scam (red flags!)&#xA;Tourist markets with solid signs of growth and how to spot them so you can see BIG appreciation&#xA;Should flood zones scare you, and when is it worth it to invest in a property in one&#xA;Build-to-rent calculations and the top things the experts look at before buying a NEW property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Access Exclusive Real Estate Investing Tools with BiggerPockets Pro&#xA;Try the BiggerPockets Calculators Today&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab David’s Book, “Long-Distance Real Estate Investing”&#xA;Reach Financial Independence with the BiggerPockets Money Podcast&#xA;BiggerPockets Real Estate 932 - Seeing Greene: When NOT to Build an ADU and How to Invest $300K&#xA;&#xA;(00:00) Intro&#xA;(01:16) Investing in Mexico!&#xA;(03:52) Financing Rental Properties Abroad &#xA;(06:37) Finding Properties in Mexico &#xA;(08:25) Airbnb-ing Abroad Tips&#xA;(09:59)  Airbnb Profit Numbers &#xA;(16:27) The Problem with ADUs and HELOCs&#xA;(22:41) Buy in a Flood Zone?&#xA;(25:21) Build-to-Rent Calculations&#xA;(29:58) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-957&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever thought about buying rental properties abroad? It might surprise you, but investing overseas could bring in much more cash flow and appreciation than you thought possible. Bobby, a real estate investor from Arizona, moved his money down south, buying in both big cities and small tourist destinations in Mexico. He’s here to share everything you need to know about buying international investment properties and how you, too, can beat the US housing market by moving your money elsewhere.&#xA;It’s time to practice your Spanish because, on this Seeing Greene, señor David Verde and Rob Abasolo are here to talk about investing in Mexico’s cash-flowing coasts and appreciating capital city. Bobby details finding properties for sale when investing abroad, how to get a rental property loan (and today’s mortgage rates), the challenges American investors will encounter, and the tourist markets to look for. Plus, we’ll answer some questions from the comments and listeners about buying in a flood zone, financing an ADU (accessory dwelling unit), and how to run your numbers on a build-to-rent property.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Investing in overseas rental properties and everything you need to know to find deals&#xA;Financing investment properties in Mexico and the sizable mortgage rate differences&#xA;Signs that your international investment is actually a scam (red flags!)&#xA;Tourist markets with solid signs of growth and how to spot them so you can see BIG appreciation&#xA;Should flood zones scare you, and when is it worth it to invest in a property in one&#xA;Build-to-rent calculations and the top things the experts look at before buying a NEW property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Access Exclusive Real Estate Investing Tools with BiggerPockets Pro&#xA;Try the BiggerPockets Calculators Today&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab David’s Book, “Long-Distance Real Estate Investing”&#xA;Reach Financial Independence with the BiggerPockets Money Podcast&#xA;BiggerPockets Real Estate 932 - Seeing Greene: When NOT to Build an ADU and How to Invest $300K&#xA;&#xA;(00:00) Intro&#xA;(01:16) Investing in Mexico!&#xA;(03:52) Financing Rental Properties Abroad &#xA;(06:37) Finding Properties in Mexico &#xA;(08:25) Airbnb-ing Abroad Tips&#xA;(09:59)  Airbnb Profit Numbers &#xA;(16:27) The Problem with ADUs and HELOCs&#xA;(22:41) Buy in a Flood Zone?&#xA;(25:21) Build-to-Rent Calculations&#xA;(29:58) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-957&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9f0a2f1-10fa-4831-a4e7-4c6d8b83f8f9/image">Seeing Greene: Flood Zones, New Builds, &amp; Does Mexico&#39;s Cash Flow Beat the US?<url></url></image><guid isPermaLink="false">c9f0a2f1-10fa-4831-a4e7-4c6d8b83f8f9</guid><clipId></clipId><pubDate>Tue, 21 May 2024 06:00:00 +0000</pubDate><duration>2099</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9f0a2f1-10fa-4831-a4e7-4c6d8b83f8f9/file" length="74427867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5631<title>Notowanie 5631</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af7f1c63-fc3e-4393-908a-0b08af0d17aa/image">Notowanie 5631<url></url></image><guid isPermaLink="false">af7f1c63-fc3e-4393-908a-0b08af0d17aa</guid><clipId></clipId><pubDate>Mon, 20 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af7f1c63-fc3e-4393-908a-0b08af0d17aa/file" length="8130177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Steven Van Zandt | Club Random with Bill Maher<title>Steven Van Zandt | Club Random with Bill Maher</title><description>Bill Maher and Steven Van Zandt on their mutual efforts to stay in shape, Steven’s authentic style, the evolution from tour buses to planes, the changes in Las Vegas from the mob era to corporate, the commercialization of everything, how Steven is a &#34;law and order liberal,&#34; police reform, homelessness, and the balance between liberal and woke ideologies, how this conversation is NOT about Bruce Springsteen, accurately depicting stand-up and music in movies, Steven’s role in &#34;The Sopranos,&#34; climate change, and Elon and the feasibility of Mars as a habitat. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Steven Van Zandt on their mutual efforts to stay in shape, Steven’s authentic style, the evolution from tour buses to planes, the changes in Las Vegas from the mob era to corporate, the commercialization of everything, how Steven is a &#34;law and order liberal,&#34; police reform, homelessness, and the balance between liberal and woke ideologies, how this conversation is NOT about Bruce Springsteen, accurately depicting stand-up and music in movies, Steven’s role in &#34;The Sopranos,&#34; climate change, and Elon and the feasibility of Mars as a habitat. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c39b47ba-ad55-4fc2-9dc1-7e5b60c53d9d/image">Steven Van Zandt | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c39b47ba-ad55-4fc2-9dc1-7e5b60c53d9d</guid><clipId></clipId><pubDate>Mon, 20 May 2024 16:00:00 +0000</pubDate><duration>5807</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c39b47ba-ad55-4fc2-9dc1-7e5b60c53d9d/file" length="80763382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advocate for Safe Work Practices at Your Brokerage<title>Advocate for Safe Work Practices at Your Brokerage</title><description>Half of real estate brokerages have no safety policies, according to NAR data. So, who&#39;s reminding you and your colleagues what to do to make sure you&#39;re working safely with clients? Every office could use a safety advocate who encourages agents every day to think about their well-being while on the job. And maybe that person should be you. Host Tracey Hawkins talks with two real estate pros about what it looks like to advocate for safe practices in real estate. This episode is sponsored by Forewarn.</description><encoded></encoded><summary>Half of real estate brokerages have no safety policies, according to NAR data. So, who&#39;s reminding you and your colleagues what to do to make sure you&#39;re working safely with clients? Every office could use a safety advocate who encourages agents every day to think about their well-being while on the job. And maybe that person should be you. Host Tracey Hawkins talks with two real estate pros about what it looks like to advocate for safe practices in real estate. This episode is sponsored by Forewarn.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd023325-4b4f-416d-9d24-7bf906aed25c/image">Advocate for Safe Work Practices at Your Brokerage<url></url></image><guid isPermaLink="false">cd023325-4b4f-416d-9d24-7bf906aed25c</guid><clipId></clipId><pubDate>Mon, 20 May 2024 14:15:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd023325-4b4f-416d-9d24-7bf906aed25c/file" length="56950080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Caravaggio - The Birth of the Baroque - Episode 29<title>Caravaggio - The Birth of the Baroque - Episode 29</title><description>In this episode, we explore Caravaggio&#39;s groundbreaking techniques and tumultuous life, highlighting how his dramatic use of light and realism laid the foundation for the Baroque movement. Discover how his intense emotional depth and innovative compositions revolutionized art, marking the birth of Baroque.</description><encoded></encoded><summary>In this episode, we explore Caravaggio&#39;s groundbreaking techniques and tumultuous life, highlighting how his dramatic use of light and realism laid the foundation for the Baroque movement. Discover how his intense emotional depth and innovative compositions revolutionized art, marking the birth of Baroque.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a405db9-4800-4a48-8cd2-57257e0ecd94/image">Caravaggio - The Birth of the Baroque - Episode 29<url></url></image><guid isPermaLink="false">7a405db9-4800-4a48-8cd2-57257e0ecd94</guid><clipId></clipId><pubDate>Mon, 20 May 2024 10:44:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a405db9-4800-4a48-8cd2-57257e0ecd94/file" length="55731122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>250: Practical Fair Housing Tips<title>250: Practical Fair Housing Tips</title><description>Let&#39;s welcome Fair Housing expert, speaker, and practicing agent, Harrison Beacher, as he gives us the tips and tricks we need to successfully navigate fair housing issues right now! </description><encoded></encoded><summary>Let&#39;s welcome Fair Housing expert, speaker, and practicing agent, Harrison Beacher, as he gives us the tips and tricks we need to successfully navigate fair housing issues right now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c9582d3-f148-4867-8b8f-1845bae37acc/image">250: Practical Fair Housing Tips<url></url></image><guid isPermaLink="false">8c9582d3-f148-4867-8b8f-1845bae37acc</guid><clipId></clipId><pubDate>Mon, 20 May 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c9582d3-f148-4867-8b8f-1845bae37acc/file" length="98462592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>31. Knocking on Doors With Richard Stone<title>31. Knocking on Doors With Richard Stone</title><description>Richard Stone sells about $100 million of real estate each year, only working about 100 days a year. Sounds easy, right? But what you should know is that during those 100 days, Richard is knocking on doors 3-4 hours a day. And he is our esteemed guest on the show today.Richard got his start in real estate in 1973. Over his 50 years in real estate, he honed his model of success. Step one: Select a geographical area (ideally one that’s walkable). Step two: Be the expert on the area. Step three: Go knock on those doors.Along with his real estate lessons, Richard shares his life lessons with us. He tells us about his health struggles and the role that his faith plays in his life. He talks about his trips around the world and the importance of generosity. And we talk about how we’re going to invite him back on the show when he turns 119, if not a little sooner!Resources:Subscribe to MREA to get the latest models, alerts, and more: MREAnotes.comRead The Greatest Salesman in the World by Og MandinoRead Acres of Diamonds by Russell H. ConwellCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Richard Stone sells about $100 million of real estate each year, only working about 100 days a year. Sounds easy, right? But what you should know is that during those 100 days, Richard is knocking on doors 3-4 hours a day. And he is our esteemed guest on the show today.Richard got his start in real estate in 1973. Over his 50 years in real estate, he honed his model of success. Step one: Select a geographical area (ideally one that’s walkable). Step two: Be the expert on the area. Step three: Go knock on those doors.Along with his real estate lessons, Richard shares his life lessons with us. He tells us about his health struggles and the role that his faith plays in his life. He talks about his trips around the world and the importance of generosity. And we talk about how we’re going to invite him back on the show when he turns 119, if not a little sooner!Resources:Subscribe to MREA to get the latest models, alerts, and more: MREAnotes.comRead The Greatest Salesman in the World by Og MandinoRead Acres of Diamonds by Russell H. ConwellCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7484c8c9-bb5a-4ba3-b9e5-b2dccb543747/image">31. Knocking on Doors With Richard Stone<url></url></image><guid isPermaLink="false">7484c8c9-bb5a-4ba3-b9e5-b2dccb543747</guid><clipId></clipId><pubDate>Mon, 20 May 2024 09:30:00 +0000</pubDate><duration>1930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7484c8c9-bb5a-4ba3-b9e5-b2dccb543747/file" length="31256721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Brain Health &amp; Offset Neurodegeneration | Dr. Gary Steinberg<title>How to Improve Brain Health &amp; Offset Neurodegeneration | Dr. Gary Steinberg</title><description>In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology at Stanford University School of Medicine. We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke, aneurysm, and transient ischemic attacks (TIA). We discuss key and lesser-known risk factors for brain health and explain how certain treatments and medications can improve brain health and cognitive function. &#xA;We also cover novel mechanisms to improve recovery after concussions and brain injury, including the use of stem cells, temperature (mild hypothermia), and vagus nerve stimulation. Dr. Steinberg also describes new advances in neurosurgery and minimally invasive brain augmentation.&#xA;This episode ought to be of interest to anyone seeking actionable tools to improve their brain health and for those seeking to improve recovery after a brain injury such as concussion, stroke, aneurysm, or TBI.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;AeroPress: https://aeropress.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Gary Steinberg&#xA;00:01:44 Sponsors: Eight Sleep, ROKA &amp; AeroPress; Subscribe on YouTube, Spotify &amp; Apple&#xA;00:06:16 Stroke, Hemorrhage &amp; Blood Clot&#xA;00:10:25 Blood Clots &amp; Risk Factors, Medications, Smoking, Cholesterol&#xA;00:16:19 Heart &amp; Brain Health; Neurosurgery &amp; Brain Function&#xA;00:23:27 Current Technology &amp; Neurosurgery, Minimally Invasive Techniques&#xA;00:28:13 Transient Ischemic Attacks (TIA); Spinal Cord Strokes&#xA;00:33:23 Stroke Risk: Alcohol, Cocaine &amp; Other Drugs&#xA;00:38:24 Sponsor: AG1&#xA;00:39:55 Traumatic Brain Injury (TBI), Concussion: Sports, Testing &amp; Recovery&#xA;00:46:45 Statins; TBI &amp; Aspirin; Caffeine &amp; Stroke Risk&#xA;00:48:31 Exploratory MRI: Benefits &amp; Risks&#xA;00:51:53 Blood Pressure, Lifestyle Factors; Tool: Feeling Faint, Hydration; Sleep &#xA;00:59:52 Sponsor: LMNT&#xA;01:01:27 Chiropractic Neck Adjustment &amp; Arterial Obstruction; Inversion Tables&#xA;01:05:16 Kids, Tackle Football, Soccer, Boxing; Mild Concussion&#xA;01:10:49 Nerve Regeneration, Stem Cells, Stroke Recovery&#xA;01:17:36 Stem Cells, Immune System, Activity&#xA;01:21:27 Injury &amp; Recovery, Restraint Therapy&#xA;01:23:46 Neuroprotection After Injury; Mild Hypothermia&#xA;01:34:59 Platelet-Rich Plasma (PRP), Stem Cell Therapy&#xA;01:42:27 Scientific Advancements &amp; Clinical Translation, FDA &amp; Industry&#xA;01:47:40 Vagal Stimulation&#xA;01:53:17 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and neurology at Stanford University School of Medicine. We discuss brain health and brain injuries, including concussion, traumatic brain injury (TBI), stroke, aneurysm, and transient ischemic attacks (TIA). We discuss key and lesser-known risk factors for brain health and explain how certain treatments and medications can improve brain health and cognitive function. &#xA;We also cover novel mechanisms to improve recovery after concussions and brain injury, including the use of stem cells, temperature (mild hypothermia), and vagus nerve stimulation. Dr. Steinberg also describes new advances in neurosurgery and minimally invasive brain augmentation.&#xA;This episode ought to be of interest to anyone seeking actionable tools to improve their brain health and for those seeking to improve recovery after a brain injury such as concussion, stroke, aneurysm, or TBI.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;ROKA: https://roka.com/huberman &#xA;AeroPress: https://aeropress.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;Timestamps&#xA;00:00:00 Dr. Gary Steinberg&#xA;00:01:44 Sponsors: Eight Sleep, ROKA &amp; AeroPress; Subscribe on YouTube, Spotify &amp; Apple&#xA;00:06:16 Stroke, Hemorrhage &amp; Blood Clot&#xA;00:10:25 Blood Clots &amp; Risk Factors, Medications, Smoking, Cholesterol&#xA;00:16:19 Heart &amp; Brain Health; Neurosurgery &amp; Brain Function&#xA;00:23:27 Current Technology &amp; Neurosurgery, Minimally Invasive Techniques&#xA;00:28:13 Transient Ischemic Attacks (TIA); Spinal Cord Strokes&#xA;00:33:23 Stroke Risk: Alcohol, Cocaine &amp; Other Drugs&#xA;00:38:24 Sponsor: AG1&#xA;00:39:55 Traumatic Brain Injury (TBI), Concussion: Sports, Testing &amp; Recovery&#xA;00:46:45 Statins; TBI &amp; Aspirin; Caffeine &amp; Stroke Risk&#xA;00:48:31 Exploratory MRI: Benefits &amp; Risks&#xA;00:51:53 Blood Pressure, Lifestyle Factors; Tool: Feeling Faint, Hydration; Sleep &#xA;00:59:52 Sponsor: LMNT&#xA;01:01:27 Chiropractic Neck Adjustment &amp; Arterial Obstruction; Inversion Tables&#xA;01:05:16 Kids, Tackle Football, Soccer, Boxing; Mild Concussion&#xA;01:10:49 Nerve Regeneration, Stem Cells, Stroke Recovery&#xA;01:17:36 Stem Cells, Immune System, Activity&#xA;01:21:27 Injury &amp; Recovery, Restraint Therapy&#xA;01:23:46 Neuroprotection After Injury; Mild Hypothermia&#xA;01:34:59 Platelet-Rich Plasma (PRP), Stem Cell Therapy&#xA;01:42:27 Scientific Advancements &amp; Clinical Translation, FDA &amp; Industry&#xA;01:47:40 Vagal Stimulation&#xA;01:53:17 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/873a6573-e0ca-4fbe-8586-33f20e112ad2/image">How to Improve Brain Health &amp; Offset Neurodegeneration | Dr. Gary Steinberg<url></url></image><guid isPermaLink="false">873a6573-e0ca-4fbe-8586-33f20e112ad2</guid><clipId></clipId><pubDate>Mon, 20 May 2024 08:00:00 +0000</pubDate><duration>6903</duration><enclosure url="https://podcasts.bajan.us/podcastitems/873a6573-e0ca-4fbe-8586-33f20e112ad2/file" length="110537920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a 3% Interest Rate Cost Me Over $180,000 (Avoid My Mistake) w/Tanner Litchfield <title>How a 3% Interest Rate Cost Me Over $180,000 (Avoid My Mistake) w/Tanner Litchfield </title><description>&#34;Subject to&#34; real estate has been exploding in popularity. When mortgage rates began to rise, subject to (often called sub to) came in as the hero to save the day. This real estate investing strategy offered investors the chance to take over low-interest-rate loans from homeowners who wanted to sell their properties. And, with often a minimal down payment required, new and experienced investors lined up to give this fast-scaling strategy a try. Without even knowing it, Tanner Litchfield did the same.&#xA;After being brought a home run, three-percent mortgage rate deal, Tanner knew he had to act quickly to secure what would be a massive passive income play. He put down a six-figure down payment to secure it, with another seventy thousand dollars in renovation costs. Things were rolling smoothly until…they weren’t. Tanner lost every penny he put into this property and the property itself while another investor walked away with it in hand. How did this happen, and how do YOU avoid a six-figure creative financing mistake?&#xA;In today’s episode, Tanner walks through every difficult detail of this deal gone wrong. He shares the red flags he should have seen in the beginning and the one thing that could have saved him from this deadly deal. If you’re interested in seller financing, subject to, or any other type of creative financing, you MUST listen to this episode, or you could be hit with a six-figure loss, too.&#xA;&#xA;In This Episode We Cover:&#xA;Subject to real estate explained and why so many investors are flocking to this strategy&#xA;The “due on sale&#34; clause which can easily lose you an entire property if called&#xA;Why you MUST understand the zoning and rules for your rental property BEFORE you buy it&#xA;The “gray area” of creative financing that is putting new and veteran investors at risk&#xA;Why having a solid network in your investing area can stop you from getting burned &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;The Hidden Risks of “Subject To” Real Estate w/Eddie Speed&#xA;Creative Financing: How To Use It In Real Estate&#xA;Connect with Tanner:&#xA;Tanner&#39;s BiggerPockets Profile&#xA;&#xA;(00:00) Intro&#xA;(01:20) Ditching Dentistry to Invest &#xA;(04:35) Finding Creative Financing &#xA;(06:15) A Perfect Deal on Paper&#xA;(10:15) Scoring a 3% Interest Rate?&#xA;(12:39) Things Go Really Wrong&#xA;(21:15) A Massive &#34;Gray Area&#34;&#xA;(25:43) A Chance of Recovering?&#xA;(30:25) What Tanner Would Do Differently&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-956&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>&#34;Subject to&#34; real estate has been exploding in popularity. When mortgage rates began to rise, subject to (often called sub to) came in as the hero to save the day. This real estate investing strategy offered investors the chance to take over low-interest-rate loans from homeowners who wanted to sell their properties. And, with often a minimal down payment required, new and experienced investors lined up to give this fast-scaling strategy a try. Without even knowing it, Tanner Litchfield did the same.&#xA;After being brought a home run, three-percent mortgage rate deal, Tanner knew he had to act quickly to secure what would be a massive passive income play. He put down a six-figure down payment to secure it, with another seventy thousand dollars in renovation costs. Things were rolling smoothly until…they weren’t. Tanner lost every penny he put into this property and the property itself while another investor walked away with it in hand. How did this happen, and how do YOU avoid a six-figure creative financing mistake?&#xA;In today’s episode, Tanner walks through every difficult detail of this deal gone wrong. He shares the red flags he should have seen in the beginning and the one thing that could have saved him from this deadly deal. If you’re interested in seller financing, subject to, or any other type of creative financing, you MUST listen to this episode, or you could be hit with a six-figure loss, too.&#xA;&#xA;In This Episode We Cover:&#xA;Subject to real estate explained and why so many investors are flocking to this strategy&#xA;The “due on sale&#34; clause which can easily lose you an entire property if called&#xA;Why you MUST understand the zoning and rules for your rental property BEFORE you buy it&#xA;The “gray area” of creative financing that is putting new and veteran investors at risk&#xA;Why having a solid network in your investing area can stop you from getting burned &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Property Manager Finder&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;The Hidden Risks of “Subject To” Real Estate w/Eddie Speed&#xA;Creative Financing: How To Use It In Real Estate&#xA;Connect with Tanner:&#xA;Tanner&#39;s BiggerPockets Profile&#xA;&#xA;(00:00) Intro&#xA;(01:20) Ditching Dentistry to Invest &#xA;(04:35) Finding Creative Financing &#xA;(06:15) A Perfect Deal on Paper&#xA;(10:15) Scoring a 3% Interest Rate?&#xA;(12:39) Things Go Really Wrong&#xA;(21:15) A Massive &#34;Gray Area&#34;&#xA;(25:43) A Chance of Recovering?&#xA;(30:25) What Tanner Would Do Differently&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-956&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3944fb7-68cf-4cf0-bb1c-641d45df06a9/image">How a 3% Interest Rate Cost Me Over $180,000 (Avoid My Mistake) w/Tanner Litchfield <url></url></image><guid isPermaLink="false">a3944fb7-68cf-4cf0-bb1c-641d45df06a9</guid><clipId></clipId><pubDate>Mon, 20 May 2024 06:00:00 +0000</pubDate><duration>2224</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3944fb7-68cf-4cf0-bb1c-641d45df06a9/file" length="77924887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!<title>The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!</title><description>Divorce rates are dominant, but is there hope for a happily ever after?&#xA; James Sexton is America&#39;s top divorce lawyer, and bestselling author of romantic advice books &#39;How to Stay in Love&#39; and &#39;If You&#39;re in My Office, It&#39;s Already Too Late&#39;.&#xA;In this conversation, James and Steven discuss the number one reason for 99% of divorces, the link between sex and divorce, the glue that holds marriages together, and a ‘note hack’ that could save relationships. &#xA;&#xA;00:00 Intro&#xA;01:01 I Am A Divorce Lawyer&#xA;01:37 How Many People Divorce&#xA;07:51 The Dynamics Between Gold Diggers And Millionaires&#xA;11:33 What&#39;s Prenups? And The Legalities Behind Marriage!&#xA;16:14 The Perfect Prenup&#xA;17:56 Disagreements Over Prenups&#xA;25:48 Are Prenups Legal?&#xA;27:34 The Most Shocking Prenup (Don&#39;t Get Fat)&#xA;28:59 Appearance As A Measure Of Love In A Relationship&#xA;31:33 Prenups With Fidelity &amp; Cheating Clauses&#xA;36:30 Are Prenups On The Rise?&#xA;38:39 Are People Fake Happy?&#xA;43:18 Stop Comparing Your Relationships To Others&#xA;49:44 How To Prevent Divorce&#xA;54:25 &#34;Happy Wife, Happy Life&#34;&#xA;01:01:59 Is Sex The Biggest Cause Of Divorce?&#xA;01:06:53 Fixing The Marriage&#xA;01:08:36 Who Cheats More?&#xA;01:09:02 Who Wants More Sex?&#xA;01:12:05 Most Shocking Deceit&#xA;01:13:18 Why Husbands Like To Sleep With The Nannies&#xA;01:15:36 Killing To Get Out Of A Relationship&#xA;01:21:17 Have You Ever Cried?&#xA;01:23:29 Love And Loss&#xA;01:36:01 Seeing Relationships As Chapters&#xA;01:39:55 Have We Been Sold An Idyllic Lie?&#xA;01:43:34 Is Money The Biggest Cause Of Divorce?&#xA;01:47:59 Can You Hide Money?&#xA;01:49:16 You Are Liable For Debts&#xA;01:50:49 Winning The Lottery And Keeping Quiet&#xA;01:52:20 LGBT Rights &amp; Divorces&#xA;01:58:19 Are Open Relationships The Answer?&#xA;02:01:00 Is Cheating Okay?&#xA;02:04:44 Should We Get Married?&#xA;02:12:14 Last Guest Question&#xA;&#xA;&#xA;You can purchase James’s book, ‘How to Stay in Love’, here: https://amzn.to/4dTzdzI &#xA;&#xA;Follow James:&#xA;Instagram - https://bit.ly/4dFRX5v &#xA;Twitter - https://bit.ly/3wCXFV7 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Divorce rates are dominant, but is there hope for a happily ever after?&#xA; James Sexton is America&#39;s top divorce lawyer, and bestselling author of romantic advice books &#39;How to Stay in Love&#39; and &#39;If You&#39;re in My Office, It&#39;s Already Too Late&#39;.&#xA;In this conversation, James and Steven discuss the number one reason for 99% of divorces, the link between sex and divorce, the glue that holds marriages together, and a ‘note hack’ that could save relationships. &#xA;&#xA;00:00 Intro&#xA;01:01 I Am A Divorce Lawyer&#xA;01:37 How Many People Divorce&#xA;07:51 The Dynamics Between Gold Diggers And Millionaires&#xA;11:33 What&#39;s Prenups? And The Legalities Behind Marriage!&#xA;16:14 The Perfect Prenup&#xA;17:56 Disagreements Over Prenups&#xA;25:48 Are Prenups Legal?&#xA;27:34 The Most Shocking Prenup (Don&#39;t Get Fat)&#xA;28:59 Appearance As A Measure Of Love In A Relationship&#xA;31:33 Prenups With Fidelity &amp; Cheating Clauses&#xA;36:30 Are Prenups On The Rise?&#xA;38:39 Are People Fake Happy?&#xA;43:18 Stop Comparing Your Relationships To Others&#xA;49:44 How To Prevent Divorce&#xA;54:25 &#34;Happy Wife, Happy Life&#34;&#xA;01:01:59 Is Sex The Biggest Cause Of Divorce?&#xA;01:06:53 Fixing The Marriage&#xA;01:08:36 Who Cheats More?&#xA;01:09:02 Who Wants More Sex?&#xA;01:12:05 Most Shocking Deceit&#xA;01:13:18 Why Husbands Like To Sleep With The Nannies&#xA;01:15:36 Killing To Get Out Of A Relationship&#xA;01:21:17 Have You Ever Cried?&#xA;01:23:29 Love And Loss&#xA;01:36:01 Seeing Relationships As Chapters&#xA;01:39:55 Have We Been Sold An Idyllic Lie?&#xA;01:43:34 Is Money The Biggest Cause Of Divorce?&#xA;01:47:59 Can You Hide Money?&#xA;01:49:16 You Are Liable For Debts&#xA;01:50:49 Winning The Lottery And Keeping Quiet&#xA;01:52:20 LGBT Rights &amp; Divorces&#xA;01:58:19 Are Open Relationships The Answer?&#xA;02:01:00 Is Cheating Okay?&#xA;02:04:44 Should We Get Married?&#xA;02:12:14 Last Guest Question&#xA;&#xA;&#xA;You can purchase James’s book, ‘How to Stay in Love’, here: https://amzn.to/4dTzdzI &#xA;&#xA;Follow James:&#xA;Instagram - https://bit.ly/4dFRX5v &#xA;Twitter - https://bit.ly/3wCXFV7 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo  &#xA;&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b093509-9057-4563-ba13-f6f83b129286/image">The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!<url></url></image><guid isPermaLink="false">8b093509-9057-4563-ba13-f6f83b129286</guid><clipId></clipId><pubDate>Mon, 20 May 2024 05:00:00 +0000</pubDate><duration>8410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b093509-9057-4563-ba13-f6f83b129286/file" length="99306476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever<title>Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever</title><description>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. &#xA;&#xA;“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. &#xA;&#xA;Judie is the most happy, alive, vibrant, and well-connected person Mel knows. &#xA;&#xA;She’s back on the podcast and is sharing her best life advice and all new secrets for longevity, vitality, and how to create a long and happy life that you actually enjoy. &#xA;&#xA;You’ll also learn the crucial life lessons that most people learn too late, but you won’t after what you hear today.&#xA;&#xA;After today’s episode, you’ll know one thing for sure:&#xA;&#xA;No matter your age, the best years of your life are ahead of you.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, here’s one you should listen to next: 5 Small Habits That Will Change Your Life Forever.&#xA;&#xA;To hear Judie Robbins’ first appearance on The Mel Robbins Podcast, which focuses on her daily routines, listen here: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets).&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. &#xA;&#xA;“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. &#xA;&#xA;Judie is the most happy, alive, vibrant, and well-connected person Mel knows. &#xA;&#xA;She’s back on the podcast and is sharing her best life advice and all new secrets for longevity, vitality, and how to create a long and happy life that you actually enjoy. &#xA;&#xA;You’ll also learn the crucial life lessons that most people learn too late, but you won’t after what you hear today.&#xA;&#xA;After today’s episode, you’ll know one thing for sure:&#xA;&#xA;No matter your age, the best years of your life are ahead of you.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode, here’s one you should listen to next: 5 Small Habits That Will Change Your Life Forever.&#xA;&#xA;To hear Judie Robbins’ first appearance on The Mel Robbins Podcast, which focuses on her daily routines, listen here: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets).&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d784b2b-d2a1-426d-a75b-a6db09fb1fd0/image">Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever<url></url></image><guid isPermaLink="false">0d784b2b-d2a1-426d-a75b-a6db09fb1fd0</guid><clipId></clipId><pubDate>Mon, 20 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d784b2b-d2a1-426d-a75b-a6db09fb1fd0/file" length="54658588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer&#39;s Last Stand: The Battle of the Little Bighorn (Part 7)<title>Custer&#39;s Last Stand: The Battle of the Little Bighorn (Part 7)</title><description>“You and I are going home today, and by a trail that is strange to us both…”&#xA;The Battle of The Little Bighorn is one of the totemic moments of American frontier history. However, it is also mysterious, with the exact events of that blood-soaked day difficult to trace. On the 22nd of June, George Custer marched out with vague orders to drive the vast gathering of the Lakota and their allies, under the leadership of Crazy Horse and Sitting Bull, towards General Terry’s force, advancing from the South. Custer, keen as ever for a charge, was hoping to score a considerable defeat over the Native Americans in time for the 4th of July centenary. Then, on the evening of the 24th of June, Crow scouts reported that the Lakota’s trail had been found, and Custer launched into action. Marching his men through the night, they arrived at the encampment the following morning, shocked to discover a camp of thousands. At 3pm, the first force attacked, and the Battle of the Little Bighorn, in all its horror and gore, had begun…&#xA;&#xA;Join Dominic and Tom they explore one of America’s most mythologised battles, separating fact from fiction, as they build up to George Custer’s last stand.&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“You and I are going home today, and by a trail that is strange to us both…”&#xA;The Battle of The Little Bighorn is one of the totemic moments of American frontier history. However, it is also mysterious, with the exact events of that blood-soaked day difficult to trace. On the 22nd of June, George Custer marched out with vague orders to drive the vast gathering of the Lakota and their allies, under the leadership of Crazy Horse and Sitting Bull, towards General Terry’s force, advancing from the South. Custer, keen as ever for a charge, was hoping to score a considerable defeat over the Native Americans in time for the 4th of July centenary. Then, on the evening of the 24th of June, Crow scouts reported that the Lakota’s trail had been found, and Custer launched into action. Marching his men through the night, they arrived at the encampment the following morning, shocked to discover a camp of thousands. At 3pm, the first force attacked, and the Battle of the Little Bighorn, in all its horror and gore, had begun…&#xA;&#xA;Join Dominic and Tom they explore one of America’s most mythologised battles, separating fact from fiction, as they build up to George Custer’s last stand.&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f12212fe-981c-4fc7-b2a4-86bfdcd34d06/image">Custer&#39;s Last Stand: The Battle of the Little Bighorn (Part 7)<url></url></image><guid isPermaLink="false">f12212fe-981c-4fc7-b2a4-86bfdcd34d06</guid><clipId></clipId><pubDate>Mon, 20 May 2024 00:20:00 +0000</pubDate><duration>3664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f12212fe-981c-4fc7-b2a4-86bfdcd34d06/file" length="86436473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles<title>Ep. #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles</title><description>Bill’s guests are Michael Eric Dyson, Pamela Paul, Nellie Bowles (Originally aired 5/17/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Eric Dyson, Pamela Paul, Nellie Bowles (Originally aired 5/17/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/334f0618-7162-462f-ab45-52f217b38c7b/image">Ep. #660: Michael Eric Dyson, Pamela Paul, Nellie Bowles<url></url></image><guid isPermaLink="false">334f0618-7162-462f-ab45-52f217b38c7b</guid><clipId></clipId><pubDate>Sat, 18 May 2024 07:00:00 +0000</pubDate><duration>3463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/334f0618-7162-462f-ab45-52f217b38c7b/file" length="40995818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Deal With Difficult People: One Trick to Live a More Peaceful &amp; Fulfilled Life<title>How to Deal With Difficult People: One Trick to Live a More Peaceful &amp; Fulfilled Life</title><description>Do you want to know how to deal with difficult people? &#xA;&#xA;What about if that difficult person in your life is a parent, boss, ex, child, or partner? &#xA;&#xA;Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life.&#xA;&#xA;This episode is your masterclass on how to identify and heal from toxic people.&#xA;&#xA;Dr. Ramani will teach you how to not only deal with people who are disrespectful, passive aggressive, and can’t control their emotions, but also how to heal from the damage that they can cause you.&#xA;&#xA;She will show you how you can stay in your power and purpose no matter who you have to deal with in your life. &#xA;&#xA;You’ll learn how you can keep your goals, priorities, and happiness front and center, no matter what is happening around you.&#xA;&#xA;For more resources, including links to Dr. Ramani’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. Ramani’s last appearance on The Mel Robbins Podcast: Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani).&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know how to deal with difficult people? &#xA;&#xA;What about if that difficult person in your life is a parent, boss, ex, child, or partner? &#xA;&#xA;Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life.&#xA;&#xA;This episode is your masterclass on how to identify and heal from toxic people.&#xA;&#xA;Dr. Ramani will teach you how to not only deal with people who are disrespectful, passive aggressive, and can’t control their emotions, but also how to heal from the damage that they can cause you.&#xA;&#xA;She will show you how you can stay in your power and purpose no matter who you have to deal with in your life. &#xA;&#xA;You’ll learn how you can keep your goals, priorities, and happiness front and center, no matter what is happening around you.&#xA;&#xA;For more resources, including links to Dr. Ramani’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love Dr. Ramani’s last appearance on The Mel Robbins Podcast: Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani).&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c932f78-6422-44d4-a209-4cd64adb0f64/image">How to Deal With Difficult People: One Trick to Live a More Peaceful &amp; Fulfilled Life<url></url></image><guid isPermaLink="false">3c932f78-6422-44d4-a209-4cd64adb0f64</guid><clipId></clipId><pubDate>Sat, 18 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c932f78-6422-44d4-a209-4cd64adb0f64/file" length="88429111" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5630<title>Notowanie 5630</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a35f7831-1c9a-464f-ab2e-d06345d607eb/image">Notowanie 5630<url></url></image><guid isPermaLink="false">a35f7831-1c9a-464f-ab2e-d06345d607eb</guid><clipId></clipId><pubDate>Fri, 17 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a35f7831-1c9a-464f-ab2e-d06345d607eb/file" length="8176988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art Bite: King Charles&#39; New Royal Portrait<title>Art Bite: King Charles&#39; New Royal Portrait</title><description>The internet has been ablaze with hot takes on King Charles III&#39;s brand-new royal portrait by British artist Jonathan Yeo. Does it depict a strong, capable monarch? Or one who is overshadowed by the chaotic state of his institution and modern world?&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>The internet has been ablaze with hot takes on King Charles III&#39;s brand-new royal portrait by British artist Jonathan Yeo. Does it depict a strong, capable monarch? Or one who is overshadowed by the chaotic state of his institution and modern world?&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2c67a85-f572-4905-9215-b84abbb362f0/image">Art Bite: King Charles&#39; New Royal Portrait<url></url></image><guid isPermaLink="false">d2c67a85-f572-4905-9215-b84abbb362f0</guid><clipId></clipId><pubDate>Fri, 17 May 2024 15:50:58 +0000</pubDate><duration>993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2c67a85-f572-4905-9215-b84abbb362f0/file" length="12823620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the ICC Sydney Theatre<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the ICC Sydney Theatre</title><description>Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the ICC Sydney Theatre.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;00:00 Introduction&#xA;00:15 Live Event Recap: The Brain Body Contract&#xA;00:32 Sponsors: AG1 &amp; Eight Sleep&#xA;03:30 Q&amp;A Session Begins: Napping and Sleep Quality&#xA;06:34 The Power of the Placebo Effect&#xA;11:31 Entering Rest and Digest State: Techniques and Tools&#xA;15:35 Muscle Growth, Learning &amp; the Brain&#xA;20:13 Hallucinogens: Personal Experiences &amp; Clinical Insights&#xA;27:28 The Misunderstood Effects of MDMA&#xA;27:42 Exploring the Potential of MDMA in Clinical Settings&#xA;29:25 The Complex World of Psychedelics &amp; Mental Health&#xA;30:07 Ketamine: From Misconception to Medical Use&#xA;31:53 The Fascinating Science of DMT&#xA;33:11 Supporting Science: Funding &amp; Future Directions&#xA;34:48 The Gut-Brain Axis: A Key to Overall Health&#xA;40:41 Sleep Patterns and Chronotypes: Personalizing Rest&#xA;42:50 Addressing ADHD &amp; Focus in the Modern World&#xA;49:27 Closing Remarks &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the ICC Sydney Theatre.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;00:00 Introduction&#xA;00:15 Live Event Recap: The Brain Body Contract&#xA;00:32 Sponsors: AG1 &amp; Eight Sleep&#xA;03:30 Q&amp;A Session Begins: Napping and Sleep Quality&#xA;06:34 The Power of the Placebo Effect&#xA;11:31 Entering Rest and Digest State: Techniques and Tools&#xA;15:35 Muscle Growth, Learning &amp; the Brain&#xA;20:13 Hallucinogens: Personal Experiences &amp; Clinical Insights&#xA;27:28 The Misunderstood Effects of MDMA&#xA;27:42 Exploring the Potential of MDMA in Clinical Settings&#xA;29:25 The Complex World of Psychedelics &amp; Mental Health&#xA;30:07 Ketamine: From Misconception to Medical Use&#xA;31:53 The Fascinating Science of DMT&#xA;33:11 Supporting Science: Funding &amp; Future Directions&#xA;34:48 The Gut-Brain Axis: A Key to Overall Health&#xA;40:41 Sleep Patterns and Chronotypes: Personalizing Rest&#xA;42:50 Addressing ADHD &amp; Focus in the Modern World&#xA;49:27 Closing Remarks &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f1b7096-3cb2-41a6-9f82-c5f67d16fbe4/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the ICC Sydney Theatre<url></url></image><guid isPermaLink="false">5f1b7096-3cb2-41a6-9f82-c5f67d16fbe4</guid><clipId></clipId><pubDate>Fri, 17 May 2024 08:00:00 +0000</pubDate><duration>3078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f1b7096-3cb2-41a6-9f82-c5f67d16fbe4/file" length="49491314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Real Estate vs. Stocks, the Ultimate Wealth-Building Debate w/The Motley Fool!<title>BiggerNews: Real Estate vs. Stocks, the Ultimate Wealth-Building Debate w/The Motley Fool!</title><description>Which will make you richer: real estate vs. stocks? We brought the fine folks from The Motley Fool on the podcast to get into a serious debate over which asset makes you more money, which is easier to invest in, and which saves you the most in taxes. We’ll go head-to-head against The Motley Fool’s Jason Moser and Matt Argersinger to finally answer the age-old question: Should you invest in stocks, real estate, or both?&#xA;&#xA;For this debate, we had to bring out the big guns. That’s why Dave Meyer and BiggerPockets CEO Scott Trench will be on team real estate for this debate, as Chris Hutchins from All the Hacks moderates to ensure things stay fair. Although we’d love to admit that we crushed this debate, there are some moments when the stock investors will surprise you, showing that real estate may not be for everyone and how stocks beat real estate in numerous ways. But that doesn’t answer the question, “Does real estate make you richer?” Don’t worry; we’ll get into all that in this debate. &#xA;&#xA;Stick around as we get into the topics you care about most: building wealth, barriers to entry, volatility and risk, diversification, REITs vs. rentals, leverage and liquidity, time commitments, tax advantages, and more. If you’re itching to park your cash in an investment, hear out the debate BEFORE you make a move!&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;The ultimate real estate vs. stocks debate (and which will make you richer)&#xA;Barriers to entry and which asset class is the EASIEST for beginners&#xA;Volatility and risk, and the sizable advantage real estate has for stable pricing &#xA;REITs (real estate investment trusts) vs. rentals and the more “passive” type of real estate investing &#xA;How much time it actually takes to succeed at stock investing and landlording &#xA;The MASSIVE tax advantages to real estate investing that stocks cannot beat &#xA;Why BiggerPockets CEO Scott Trench invests more in stocks than in real estate (!?)&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:20) Stocks vs. Real Estate Investing &#xA;(04:08) Building Wealth &#xA;(08:43) Barriers to Entry &#xA;(14:50 )Volatility and Risk &#xA;(20:41) Diversification&#xA;(23:42) REITs (Real Estate Investment Trusts) vs. Rentals &#xA;(32:57) Time Commitments &#xA;(35:53) Leverage and Liquidity &#xA;(41:12) Tax Advantages &#xA;(43:54) Closing Arguments &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-955&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Which will make you richer: real estate vs. stocks? We brought the fine folks from The Motley Fool on the podcast to get into a serious debate over which asset makes you more money, which is easier to invest in, and which saves you the most in taxes. We’ll go head-to-head against The Motley Fool’s Jason Moser and Matt Argersinger to finally answer the age-old question: Should you invest in stocks, real estate, or both?&#xA;&#xA;For this debate, we had to bring out the big guns. That’s why Dave Meyer and BiggerPockets CEO Scott Trench will be on team real estate for this debate, as Chris Hutchins from All the Hacks moderates to ensure things stay fair. Although we’d love to admit that we crushed this debate, there are some moments when the stock investors will surprise you, showing that real estate may not be for everyone and how stocks beat real estate in numerous ways. But that doesn’t answer the question, “Does real estate make you richer?” Don’t worry; we’ll get into all that in this debate. &#xA;&#xA;Stick around as we get into the topics you care about most: building wealth, barriers to entry, volatility and risk, diversification, REITs vs. rentals, leverage and liquidity, time commitments, tax advantages, and more. If you’re itching to park your cash in an investment, hear out the debate BEFORE you make a move!&#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;The ultimate real estate vs. stocks debate (and which will make you richer)&#xA;Barriers to entry and which asset class is the EASIEST for beginners&#xA;Volatility and risk, and the sizable advantage real estate has for stable pricing &#xA;REITs (real estate investment trusts) vs. rentals and the more “passive” type of real estate investing &#xA;How much time it actually takes to succeed at stock investing and landlording &#xA;The MASSIVE tax advantages to real estate investing that stocks cannot beat &#xA;Why BiggerPockets CEO Scott Trench invests more in stocks than in real estate (!?)&#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(02:20) Stocks vs. Real Estate Investing &#xA;(04:08) Building Wealth &#xA;(08:43) Barriers to Entry &#xA;(14:50 )Volatility and Risk &#xA;(20:41) Diversification&#xA;(23:42) REITs (Real Estate Investment Trusts) vs. Rentals &#xA;(32:57) Time Commitments &#xA;(35:53) Leverage and Liquidity &#xA;(41:12) Tax Advantages &#xA;(43:54) Closing Arguments &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-955&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4209c8d3-bb99-4540-a95d-37c0be115a8a/image">BiggerNews: Real Estate vs. Stocks, the Ultimate Wealth-Building Debate w/The Motley Fool!<url></url></image><guid isPermaLink="false">4209c8d3-bb99-4540-a95d-37c0be115a8a</guid><clipId></clipId><pubDate>Fri, 17 May 2024 06:00:00 +0000</pubDate><duration>3267</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4209c8d3-bb99-4540-a95d-37c0be115a8a/file" length="82435652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa Brooke<title>Moment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa Brooke</title><description>In this moment, world renowned mentor and writer, Africa Brooke discusses how the idea of personal accountability has been hijacked. She says that all too often people can pass up on accepting responsibility and instead blame others for their misfortune and see themself as a constant victim. However, Africa says that the idea of accountability is actually a way of giving power, freedom, and control back to people, as they realise there is always something they are able to do to change their situation. Once they realise this, people gain resilience for future tough times, as they know that no matter the situation they have the ability to control how they move forward in life.&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/b9OPSNaGEJb&#xA;Spotify - https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Africa: &#xA;https://africabrooke.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world renowned mentor and writer, Africa Brooke discusses how the idea of personal accountability has been hijacked. She says that all too often people can pass up on accepting responsibility and instead blame others for their misfortune and see themself as a constant victim. However, Africa says that the idea of accountability is actually a way of giving power, freedom, and control back to people, as they realise there is always something they are able to do to change their situation. Once they realise this, people gain resilience for future tough times, as they know that no matter the situation they have the ability to control how they move forward in life.&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/b9OPSNaGEJb&#xA;Spotify - https://g2ul0.app.link/TIVYc9ZjNu&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Africa: &#xA;https://africabrooke.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d146296-75a7-4e8b-8840-09a7038de39e/image">Moment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa Brooke<url></url></image><guid isPermaLink="false">2d146296-75a7-4e8b-8840-09a7038de39e</guid><clipId></clipId><pubDate>Fri, 17 May 2024 05:00:00 +0000</pubDate><duration>764</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d146296-75a7-4e8b-8840-09a7038de39e/file" length="8460226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer&#39;s Last Stand: The Charge of the 7th Cavalry (Part 6)<title>Custer&#39;s Last Stand: The Charge of the 7th Cavalry (Part 6)</title><description>The U.S. was cast into a spiralling panic following the economic depression of 1873, and waves of paramilitary violence swept through the south as the debates surrounding Reconstruction swirled on. Amidst this uncertainty, the government, under the leadership of Ulysses S. Grant and his chief advisors, began drawing up a cold blooded plan to strike into the heart of Montana and settle the issue of the Plains Indians once and for all. Meanwhile, the drumbeats of war were sounding amongst the newly united Lakota and Cheyenne themselves, spearheaded by their war chiefs Crazy Horse and Sitting Bull, as the pressures of white settlers and the railroads increased. Their numbers swelled in the wake of a failed winter campaign lead by General Crook, as swarms of refugees accumulated into Sitting Bull&#39;s village - the largest assembly of Lakota ever seen on the Plains. The stage seemed set for a mighty reckoning in the summer of 1876, as the Federal government geared up for another assault. Much to his delight George Custer, spared from the brink of disaster by his reckless impetuosity, was recruited to the 7th Cavalry marching on one of the armies closing in on the Lakota encampment near the Little Bighorn River…the Battle of the Rosebud that followed would see a six hour struggle of monumental violence. &#xA;&#xA;Join Dominic and Tom as they discuss the events and battles that lead up to the Battle of the Little Bighorn; Grant’s eccentric generals, and Custer’s impulsive escapades in the build up to the final evening of his life…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The U.S. was cast into a spiralling panic following the economic depression of 1873, and waves of paramilitary violence swept through the south as the debates surrounding Reconstruction swirled on. Amidst this uncertainty, the government, under the leadership of Ulysses S. Grant and his chief advisors, began drawing up a cold blooded plan to strike into the heart of Montana and settle the issue of the Plains Indians once and for all. Meanwhile, the drumbeats of war were sounding amongst the newly united Lakota and Cheyenne themselves, spearheaded by their war chiefs Crazy Horse and Sitting Bull, as the pressures of white settlers and the railroads increased. Their numbers swelled in the wake of a failed winter campaign lead by General Crook, as swarms of refugees accumulated into Sitting Bull&#39;s village - the largest assembly of Lakota ever seen on the Plains. The stage seemed set for a mighty reckoning in the summer of 1876, as the Federal government geared up for another assault. Much to his delight George Custer, spared from the brink of disaster by his reckless impetuosity, was recruited to the 7th Cavalry marching on one of the armies closing in on the Lakota encampment near the Little Bighorn River…the Battle of the Rosebud that followed would see a six hour struggle of monumental violence. &#xA;&#xA;Join Dominic and Tom as they discuss the events and battles that lead up to the Battle of the Little Bighorn; Grant’s eccentric generals, and Custer’s impulsive escapades in the build up to the final evening of his life…&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49e7e650-9e80-4f30-8749-71874f2869b1/image">Custer&#39;s Last Stand: The Charge of the 7th Cavalry (Part 6)<url></url></image><guid isPermaLink="false">49e7e650-9e80-4f30-8749-71874f2869b1</guid><clipId></clipId><pubDate>Thu, 16 May 2024 23:10:00 +0000</pubDate><duration>3642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49e7e650-9e80-4f30-8749-71874f2869b1/file" length="85334255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5629<title>Notowanie 5629</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dc3e83a-c59a-4d86-ac54-113cb0fc8732/image">Notowanie 5629<url></url></image><guid isPermaLink="false">9dc3e83a-c59a-4d86-ac54-113cb0fc8732</guid><clipId></clipId><pubDate>Thu, 16 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dc3e83a-c59a-4d86-ac54-113cb0fc8732/file" length="8426928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!<title>The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!</title><description>Poison or guilty pleasure, the REAL truth about sugar. &#xA;&#xA;Robert Lustig is a Professor of Paediatric Endocrinology and a public health expert on the impact of sugar on our health. He is the author of bestselling books such as, ‘Fat Chance’, ‘Metabolical’, and ‘The Hacking of the American Mind’. &#xA;In this conversation, Robert and Steven discuss topics such as, how nearly 75% of grocery items have added sugar, that obesity rates have doubled, the health impacts of childhood obesity and how calorie counting doesn’t help you to lose weight. &#xA;&#xA;00:00 Intro&#xA;00:58 Our Minds Have Been Hacked!&#xA;04:03 What Dopamine Does to Your Brain&#xA;06:53 Sugar Is A Big Problem In Today’s Society&#xA;09:28 Why Sugar Is Poison To Our Bodies&#xA;10:08 The Difference Between Sugar and Fructose&#xA;13:53 This Is How Sugar Is Damaging Your Body&#xA;17:29 Damaging Effects on the Brain from Sugar Consumption&#xA;21:20 How the Food Industry Is Making You Eat Crazy Amounts of Sugar&#xA;24:05 Health Side Effects&#xA;26:12 Diet Coke, Saviour or Villain?&#xA;34:17 Sugar and the Impact on Our Organs&#xA;39:08 How Important Are Calories as a Way to Lose Weight?&#xA;42:47 Sugar Addiction, Stress, and Other Triggers&#xA;45:03 The Only Foods That Don&#39;t Contain Sugar&#xA;47:31 Food Labels Are Sending Wrong and Inaccurate Messages&#xA;49:16 Babies Are Born Fatter Than Before&#xA;50:30 Research on Children&#39;s Obesity&#xA;53:20 Insulin Resistance&#xA;55:00 Can We Reverse Diabetes?&#xA;57:34 What Is Leptin &amp; How It’s Involved In Weight Loss&#xA;01:01:23 What Are Obesogens &amp; How They Impact Our Health&#xA;01:02:31 The 3 Different Types of Fat You Should Be Worried About&#xA;01:08:34 Fruit Consumption… Good or Bad?&#xA;01:10:45 Environmental Chemicals That Make Us Fat&#xA;01:13:16 What Is an Endocrine Disruptor &amp; How Can We Deal with Them?&#xA;01:16:11 How To Identify Real Food&#xA;01:21:20 The Importance of Fibre in Food&#xA;01:26:02 Personal Responsibility&#xA;01:33:50 Should the Government Get Involved?&#xA;01:38:40 Are We Being Lied To?&#xA;01:41:09 The Four C&#39;s for Contentment&#xA;01:46:19 What Is the Cause of All Our Health Problems?&#xA;01:48:46 Last Question&#xA;﻿ &#xA;You can purchase Robert’s book, ‘Metabolical’ here: https://amzn.to/4acaseZ &#xA;&#xA;Follow Robert:&#xA;Twitter - https://bit.ly/4brlsG9 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Poison or guilty pleasure, the REAL truth about sugar. &#xA;&#xA;Robert Lustig is a Professor of Paediatric Endocrinology and a public health expert on the impact of sugar on our health. He is the author of bestselling books such as, ‘Fat Chance’, ‘Metabolical’, and ‘The Hacking of the American Mind’. &#xA;In this conversation, Robert and Steven discuss topics such as, how nearly 75% of grocery items have added sugar, that obesity rates have doubled, the health impacts of childhood obesity and how calorie counting doesn’t help you to lose weight. &#xA;&#xA;00:00 Intro&#xA;00:58 Our Minds Have Been Hacked!&#xA;04:03 What Dopamine Does to Your Brain&#xA;06:53 Sugar Is A Big Problem In Today’s Society&#xA;09:28 Why Sugar Is Poison To Our Bodies&#xA;10:08 The Difference Between Sugar and Fructose&#xA;13:53 This Is How Sugar Is Damaging Your Body&#xA;17:29 Damaging Effects on the Brain from Sugar Consumption&#xA;21:20 How the Food Industry Is Making You Eat Crazy Amounts of Sugar&#xA;24:05 Health Side Effects&#xA;26:12 Diet Coke, Saviour or Villain?&#xA;34:17 Sugar and the Impact on Our Organs&#xA;39:08 How Important Are Calories as a Way to Lose Weight?&#xA;42:47 Sugar Addiction, Stress, and Other Triggers&#xA;45:03 The Only Foods That Don&#39;t Contain Sugar&#xA;47:31 Food Labels Are Sending Wrong and Inaccurate Messages&#xA;49:16 Babies Are Born Fatter Than Before&#xA;50:30 Research on Children&#39;s Obesity&#xA;53:20 Insulin Resistance&#xA;55:00 Can We Reverse Diabetes?&#xA;57:34 What Is Leptin &amp; How It’s Involved In Weight Loss&#xA;01:01:23 What Are Obesogens &amp; How They Impact Our Health&#xA;01:02:31 The 3 Different Types of Fat You Should Be Worried About&#xA;01:08:34 Fruit Consumption… Good or Bad?&#xA;01:10:45 Environmental Chemicals That Make Us Fat&#xA;01:13:16 What Is an Endocrine Disruptor &amp; How Can We Deal with Them?&#xA;01:16:11 How To Identify Real Food&#xA;01:21:20 The Importance of Fibre in Food&#xA;01:26:02 Personal Responsibility&#xA;01:33:50 Should the Government Get Involved?&#xA;01:38:40 Are We Being Lied To?&#xA;01:41:09 The Four C&#39;s for Contentment&#xA;01:46:19 What Is the Cause of All Our Health Problems?&#xA;01:48:46 Last Question&#xA;﻿ &#xA;You can purchase Robert’s book, ‘Metabolical’ here: https://amzn.to/4acaseZ &#xA;&#xA;Follow Robert:&#xA;Twitter - https://bit.ly/4brlsG9 &#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb &#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7512ac9e-15ec-4e10-8180-15431b3f3915/image">The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!<url></url></image><guid isPermaLink="false">7512ac9e-15ec-4e10-8180-15431b3f3915</guid><clipId></clipId><pubDate>Thu, 16 May 2024 05:00:00 +0000</pubDate><duration>6799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7512ac9e-15ec-4e10-8180-15431b3f3915/file" length="79978267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self<title>How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self</title><description>Today, you’ll learn the skill of self-confidence. &#xA;&#xA;This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. &#xA;&#xA;Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself.&#xA;&#xA;After listening, you will know exactly what to do to discover your authentic self (at any age), boost your self-esteem, and achieve really cool things. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and want to know more hacks to feel more confident, here’s one you should listen to next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you’ll learn the skill of self-confidence. &#xA;&#xA;This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. &#xA;&#xA;Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself.&#xA;&#xA;After listening, you will know exactly what to do to discover your authentic self (at any age), boost your self-esteem, and achieve really cool things. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you liked this episode and want to know more hacks to feel more confident, here’s one you should listen to next: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21524c43-5445-44c3-8f12-5ab99a0338f2/image">How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self<url></url></image><guid isPermaLink="false">21524c43-5445-44c3-8f12-5ab99a0338f2</guid><clipId></clipId><pubDate>Thu, 16 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21524c43-5445-44c3-8f12-5ab99a0338f2/file" length="56716892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Sharon Osbourne<title>Listen Now: The Sage Steele Show | Sharon Osbourne</title><description>Sage Steele and Sharon Osbourne on the political divide, crime in L.A. vs. everywhere else, the loss of common decency, respect, and the principles of debate, Sharon’s turnaround on therapy, Sage speaking out against Disney, Sharon and the after-effects of Ozempic, Sharon’s challenging relationship with her father, and Sharon’s mission in life to help those who live in fear, her husband’s health, and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Sharon Osbourne on the political divide, crime in L.A. vs. everywhere else, the loss of common decency, respect, and the principles of debate, Sharon’s turnaround on therapy, Sage speaking out against Disney, Sharon and the after-effects of Ozempic, Sharon’s challenging relationship with her father, and Sharon’s mission in life to help those who live in fear, her husband’s health, and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77d1627f-6e9a-4427-bd47-1f0ed9ea90f3/image">Listen Now: The Sage Steele Show | Sharon Osbourne<url></url></image><guid isPermaLink="false">77d1627f-6e9a-4427-bd47-1f0ed9ea90f3</guid><clipId></clipId><pubDate>Thu, 16 May 2024 01:38:00 +0000</pubDate><duration>365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77d1627f-6e9a-4427-bd47-1f0ed9ea90f3/file" length="8857314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Custer&#39;s Last Stand: Death in the Black Hills (Part 5)<title> Custer&#39;s Last Stand: Death in the Black Hills (Part 5)</title><description>In the wake of the barbaric Washita River massacre, George Custer found himself drifting; addicted to gambling, at odds with his wife, and failing in his efforts to take advantage of the American gold rush in New York. Finally, Custer was sent to Kentucky to suppress the terrible post war fighting there, but again found himself alienated from many of his companions by his controversial views on Reconstruction. Restless and dissatisfied, the chance for danger and action finally came Custer’s way, thanks to the ambitions of the Northern Pacific Railway. With plans to build it right across Lakota territory, the venture was intended to and would fatally threaten their way of life, by spelling the death of the bison. With this threat on the horizon, the mighty Lakota war leaders, Sitting Bull and Crazy Horse lead violent raids against the survey party sent to prospect the land, hampering and halting their efforts. So it was that in 1873 another expedition was sent, and with it went George Custer, bringing him into contact for the first time with the two mighty warriors who would shape his destiny. A fearful, bloody game of cat and mouse would ensue, culminating in an epic confrontation…&#xA;&#xA;Join Dominic and Tom as they discuss the evolution of Custer’s career leading up to his first legendary encounter with Sitting Bull and Crazy Horse, the incremental creep of the Northern Pacific Railway, and the U.S. Government’s secret plan to defeat the Lakota Sioux, once and for all.  &#xA;&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the wake of the barbaric Washita River massacre, George Custer found himself drifting; addicted to gambling, at odds with his wife, and failing in his efforts to take advantage of the American gold rush in New York. Finally, Custer was sent to Kentucky to suppress the terrible post war fighting there, but again found himself alienated from many of his companions by his controversial views on Reconstruction. Restless and dissatisfied, the chance for danger and action finally came Custer’s way, thanks to the ambitions of the Northern Pacific Railway. With plans to build it right across Lakota territory, the venture was intended to and would fatally threaten their way of life, by spelling the death of the bison. With this threat on the horizon, the mighty Lakota war leaders, Sitting Bull and Crazy Horse lead violent raids against the survey party sent to prospect the land, hampering and halting their efforts. So it was that in 1873 another expedition was sent, and with it went George Custer, bringing him into contact for the first time with the two mighty warriors who would shape his destiny. A fearful, bloody game of cat and mouse would ensue, culminating in an epic confrontation…&#xA;&#xA;Join Dominic and Tom as they discuss the evolution of Custer’s career leading up to his first legendary encounter with Sitting Bull and Crazy Horse, the incremental creep of the Northern Pacific Railway, and the U.S. Government’s secret plan to defeat the Lakota Sioux, once and for all.  &#xA;&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5e2782a-b4da-46f2-b19a-10e71fb98876/image"> Custer&#39;s Last Stand: Death in the Black Hills (Part 5)<url></url></image><guid isPermaLink="false">d5e2782a-b4da-46f2-b19a-10e71fb98876</guid><clipId></clipId><pubDate>Wed, 15 May 2024 23:10:00 +0000</pubDate><duration>3393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5e2782a-b4da-46f2-b19a-10e71fb98876/file" length="78649773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5628<title>Notowanie 5628</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a919da9d-cf89-4594-8f38-3f65a8921598/image">Notowanie 5628<url></url></image><guid isPermaLink="false">a919da9d-cf89-4594-8f38-3f65a8921598</guid><clipId></clipId><pubDate>Wed, 15 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a919da9d-cf89-4594-8f38-3f65a8921598/file" length="9017086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1 - Bill Maher Has Always Been Here feat. Jeff D&#39;Silva<title>1 - Bill Maher Has Always Been Here feat. Jeff D&#39;Silva</title><description>In the first episode, Canadian comedian Jeff D&#39;Silva joins host Will Weldon (me) to talk about this week&#39;s topic: I hate Bill Maher! Jeff reveals what the Maher exposure levels are like in Canada, then we dive into the last episode of Politically Incorrect (weird and short) and the first episode of Real Time (several moments I would describe as &#34;quite unsettling&#34;). Also, the audio&#39;s not great, but uh hopefully I&#39;ll learn to make it better??? Hosted on Acast. See acast.com/privacy for more information.</description><encoded></encoded><summary>In the first episode, Canadian comedian Jeff D&#39;Silva joins host Will Weldon (me) to talk about this week&#39;s topic: I hate Bill Maher! Jeff reveals what the Maher exposure levels are like in Canada, then we dive into the last episode of Politically Incorrect (weird and short) and the first episode of Real Time (several moments I would describe as &#34;quite unsettling&#34;). Also, the audio&#39;s not great, but uh hopefully I&#39;ll learn to make it better??? Hosted on Acast. See acast.com/privacy for more information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/133fd150-b1ea-4ec1-898a-0dcb9056bb50/image">1 - Bill Maher Has Always Been Here feat. Jeff D&#39;Silva<url></url></image><guid isPermaLink="false">133fd150-b1ea-4ec1-898a-0dcb9056bb50</guid><clipId></clipId><pubDate>Wed, 15 May 2024 08:38:09 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/133fd150-b1ea-4ec1-898a-0dcb9056bb50/file" length="0" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cheap Old Houses: Buying Fixer-Uppers for Just $100K w/Ethan and Elizabeth Finkelstein<title>Cheap Old Houses: Buying Fixer-Uppers for Just $100K w/Ethan and Elizabeth Finkelstein</title><description>Would you buy a house for $100K? That’s right, just twenty-five percent of the median home price in America. Well, we found a couple who does just that, finding fixer-upper properties that often cost less than six figures and turning them into eye-catching, head-turning homes. They even argue that these cheap old homes are BETTER than the newer-built house flips that so many investors are targeting today. So, how do you find your next $100K home, and where do you start looking?&#xA;&#xA;Elizabeth and Ethan Finkelstein, the brains behind HGTV’s Cheap Old Houses and the social media account by the same name with millions of followers, join us on today’s show. Elizabeth and Ethan love cheap old houses, but not for the reason you think. Most investors purely look at the numbers or the profit potential, but Elizabeth and Ethan see beyond that, fixing up old houses to not only collect the significant equity gain but restore communities and bring back long-forgotten styles, materials, and looks.&#xA;&#xA;They’ve bought houses for as cheap as $27,000 and turned them into homes anyone would dream of having. If you’re an investor without much capital and can get a little handy, these old houses could explode your portfolio. But who SHOULD be buying these cheap old houses? Stick around as Elizabeth and Ethan give their expert advice on what to DIY vs. hire out, which old pieces to keep, the best way for beginners to get started with little money, and the decades that built the BEST houses!&#xA;&#xA;In This Episode We Cover&#xA;How to get on the path to financial freedom by buying cheap old houses &#xA;Buying houses for just $27,000 and where to find these types of homes &#xA;How old is old enough, and the decades when building quality starts to decline&#xA;Using the “live in flip” strategy to buy your first fixer-upper or primary residence &#xA;DIY vs. hiring it out and the tasks that Elizabeth and Ethan enjoy the most &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Why Cheap Old Houses?&#xA;(05:16) $150K Houses!?&#xA;(07:17) Rehabbing New vs. Old Houses &#xA;(19:03) Who Should Do These Rehabs?&#xA;(20:11) Best Ways to Get Started &#xA;(23:38) DIY vs. Hiring it Out&#xA;(27:47) Connect with Ethan and Elizabeth!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-954&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you buy a house for $100K? That’s right, just twenty-five percent of the median home price in America. Well, we found a couple who does just that, finding fixer-upper properties that often cost less than six figures and turning them into eye-catching, head-turning homes. They even argue that these cheap old homes are BETTER than the newer-built house flips that so many investors are targeting today. So, how do you find your next $100K home, and where do you start looking?&#xA;&#xA;Elizabeth and Ethan Finkelstein, the brains behind HGTV’s Cheap Old Houses and the social media account by the same name with millions of followers, join us on today’s show. Elizabeth and Ethan love cheap old houses, but not for the reason you think. Most investors purely look at the numbers or the profit potential, but Elizabeth and Ethan see beyond that, fixing up old houses to not only collect the significant equity gain but restore communities and bring back long-forgotten styles, materials, and looks.&#xA;&#xA;They’ve bought houses for as cheap as $27,000 and turned them into homes anyone would dream of having. If you’re an investor without much capital and can get a little handy, these old houses could explode your portfolio. But who SHOULD be buying these cheap old houses? Stick around as Elizabeth and Ethan give their expert advice on what to DIY vs. hire out, which old pieces to keep, the best way for beginners to get started with little money, and the decades that built the BEST houses!&#xA;&#xA;In This Episode We Cover&#xA;How to get on the path to financial freedom by buying cheap old houses &#xA;Buying houses for just $27,000 and where to find these types of homes &#xA;How old is old enough, and the decades when building quality starts to decline&#xA;Using the “live in flip” strategy to buy your first fixer-upper or primary residence &#xA;DIY vs. hiring it out and the tasks that Elizabeth and Ethan enjoy the most &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:24) Why Cheap Old Houses?&#xA;(05:16) $150K Houses!?&#xA;(07:17) Rehabbing New vs. Old Houses &#xA;(19:03) Who Should Do These Rehabs?&#xA;(20:11) Best Ways to Get Started &#xA;(23:38) DIY vs. Hiring it Out&#xA;(27:47) Connect with Ethan and Elizabeth!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-954&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38de4046-712b-4096-854d-6b4db6350bc5/image">Cheap Old Houses: Buying Fixer-Uppers for Just $100K w/Ethan and Elizabeth Finkelstein<url></url></image><guid isPermaLink="false">38de4046-712b-4096-854d-6b4db6350bc5</guid><clipId></clipId><pubDate>Wed, 15 May 2024 06:00:00 +0000</pubDate><duration>2039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38de4046-712b-4096-854d-6b4db6350bc5/file" length="73253463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Essential Videos for Buyers Agents | This Week in Marketing<title>4 Essential Videos for Buyers Agents | This Week in Marketing</title><description>What are the best videos for buyers agents to make right now that will convey their value and attract new clients? That’s just one of the questions Jason Pantana is answering in this episode of This Week in Marketing. &#xA; &#xA;First, he dives into some breaking news surrounding the Google Map Pack and the upcoming TikTok ban in the U.S. You’ll learn what it means for you and how to prepare yourself before diving right into the four most important videos for buyers to be making right now. &#xA; &#xA;Once you watch, be sure to check out the full examples on the Instagram pages of Shannon Mangin and Roland Osage. This is not one to miss!&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 –  News and Updates&#xA;10:30 – Videos for Buyers Agents&#xA;13:48 – Homebuyer hacks&#xA;15:48 – Property preview&#xA;18:10 – Instagram as matchmaker&#xA;20:30 – Area comparison guide&#xA; </description><encoded></encoded><summary>What are the best videos for buyers agents to make right now that will convey their value and attract new clients? That’s just one of the questions Jason Pantana is answering in this episode of This Week in Marketing. &#xA; &#xA;First, he dives into some breaking news surrounding the Google Map Pack and the upcoming TikTok ban in the U.S. You’ll learn what it means for you and how to prepare yourself before diving right into the four most important videos for buyers to be making right now. &#xA; &#xA;Once you watch, be sure to check out the full examples on the Instagram pages of Shannon Mangin and Roland Osage. This is not one to miss!&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 –  News and Updates&#xA;10:30 – Videos for Buyers Agents&#xA;13:48 – Homebuyer hacks&#xA;15:48 – Property preview&#xA;18:10 – Instagram as matchmaker&#xA;20:30 – Area comparison guide&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4d52a9d-6b0a-421d-9ec4-9e45b643938b/image">4 Essential Videos for Buyers Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">a4d52a9d-6b0a-421d-9ec4-9e45b643938b</guid><clipId></clipId><pubDate>Wed, 15 May 2024 04:00:00 -0700</pubDate><duration>1537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4d52a9d-6b0a-421d-9ec4-9e45b643938b/file" length="37796330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Louise Vigee Le Brun: Every Rose Has It&#39;s Thorn!!! Featuring Ezriel from Ezriel Arts<title>Louise Vigee Le Brun: Every Rose Has It&#39;s Thorn!!! Featuring Ezriel from Ezriel Arts</title><description>OMG the DRAMA is realer than our favorite 2007 reality television show! Yes, Brett Michael&#39;s has NOTHING on our girl Louise and the hot steeping TEA that surrounded her during the French Revolution! Come this week as we are joined by EZRIEL aka IZZY aka EZRIEL ARTS aka MOM EXTRAORDINAIRE aka PLANT LADY aka ARTIST aka ART CATALOGUER aka OUR NEW BEST FRIEND! We had a blast going into the long life of this feminist artist with Izzy and we know you&#39;re going to love her too! &#xA;Be warned because heads will roll...! &#xA;We love you! Thanks for listening. &#xA;Xoxo&#xA;The Baroque B*tches</description><encoded></encoded><summary>OMG the DRAMA is realer than our favorite 2007 reality television show! Yes, Brett Michael&#39;s has NOTHING on our girl Louise and the hot steeping TEA that surrounded her during the French Revolution! Come this week as we are joined by EZRIEL aka IZZY aka EZRIEL ARTS aka MOM EXTRAORDINAIRE aka PLANT LADY aka ARTIST aka ART CATALOGUER aka OUR NEW BEST FRIEND! We had a blast going into the long life of this feminist artist with Izzy and we know you&#39;re going to love her too! &#xA;Be warned because heads will roll...! &#xA;We love you! Thanks for listening. &#xA;Xoxo&#xA;The Baroque B*tches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1aa3c7d-8614-42d4-a2bc-c168668b36e8/image">Louise Vigee Le Brun: Every Rose Has It&#39;s Thorn!!! Featuring Ezriel from Ezriel Arts<url></url></image><guid isPermaLink="false">f1aa3c7d-8614-42d4-a2bc-c168668b36e8</guid><clipId></clipId><pubDate>Wed, 15 May 2024 04:00:00 -0300</pubDate><duration>6706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1aa3c7d-8614-42d4-a2bc-c168668b36e8/file" length="89153711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5627<title>Notowanie 5627</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3490f19-ee50-47ac-a78f-91d8655c98e2/image">Notowanie 5627<url></url></image><guid isPermaLink="false">a3490f19-ee50-47ac-a78f-91d8655c98e2</guid><clipId></clipId><pubDate>Tue, 14 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3490f19-ee50-47ac-a78f-91d8655c98e2/file" length="8800583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #659: Eric Schlosser, Douglas Murray, Frank Bruni<title>Overtime – Episode #659: Eric Schlosser, Douglas Murray, Frank Bruni</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/10/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/10/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73c60d26-b745-48c5-bd34-f833ffeb696e/image">Overtime – Episode #659: Eric Schlosser, Douglas Murray, Frank Bruni<url></url></image><guid isPermaLink="false">73c60d26-b745-48c5-bd34-f833ffeb696e</guid><clipId></clipId><pubDate>Tue, 14 May 2024 07:00:00 +0000</pubDate><duration>692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73c60d26-b745-48c5-bd34-f833ffeb696e/file" length="8111653" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is the 1% Rule Dead? + Why Building (NOT Buying) Could Make You More<title>Is the 1% Rule Dead? + Why Building (NOT Buying) Could Make You More</title><description>Could building houses make you more money than buying existing ones? When should someone use the 1% rule in real estate, and when does this metric point to a cash flow disaster? What’s the best way to get more capital or funding for future real estate deals: get a HELOC on your primary residence or look for investor-only DSCR loans? We’re pulling some of the top questions from the BiggerPockets Forums and giving our answers on today’s show!&#xA;&#xA;Expert investors Dave Meyer, James Dainard, and Kathy Fettke from the BiggerPockets On the Market podcast are on today to answer YOUR real estate investing questions. First, we return to the age-old debate, “Does the 1% rule exist anymore?” With high home prices and lagging rent growth, this once foolproof metric could be an outdated calculation inexperienced real estate investors should avoid. Next, can you make more money building houses than flipping houses? &#xA;&#xA;Are turnkey rentals the best “low headache” real estate investment? We’ll answer that and give our thoughts on when to use a HELOC (home equity line of credit) vs. a DSCR loan (debt service coverage ratio). Finally, for our out-of-state investors, we share the top metrics to look at BEFORE you invest in a new market. &#xA;&#xA;Want to ask a real estate investing question? Post yours in the BiggerPockets Forums, and we might select it for our next show!&#xA;&#xA;In This Episode We Cover&#xA;The 1% rule explained and when you should (and definitely shouldn’t) use it to decide on deals&#xA;Building new construction vs. flipping houses, plus which could make you more in 2024&#xA;Turnkey real estate investing and whether the lost value-add potential is worth the passive income&#xA;HELOCs (home equity lines of credit) vs. DSCR (debt service coverage ratio) loans&#xA;Best tools to use and metrics to track when looking into out-of-state investing markets &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(00:46) Is the 1% Rule Dead?&#xA;(08:24) Building vs. Flipping Houses&#xA;(14:30) Are Turnkey Rentals Worth It?&#xA;(20:56) HELOCs vs. DSCR Loans&#xA;(25:07) Local Market Metrics to Track&#xA;(30:46) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-953&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could building houses make you more money than buying existing ones? When should someone use the 1% rule in real estate, and when does this metric point to a cash flow disaster? What’s the best way to get more capital or funding for future real estate deals: get a HELOC on your primary residence or look for investor-only DSCR loans? We’re pulling some of the top questions from the BiggerPockets Forums and giving our answers on today’s show!&#xA;&#xA;Expert investors Dave Meyer, James Dainard, and Kathy Fettke from the BiggerPockets On the Market podcast are on today to answer YOUR real estate investing questions. First, we return to the age-old debate, “Does the 1% rule exist anymore?” With high home prices and lagging rent growth, this once foolproof metric could be an outdated calculation inexperienced real estate investors should avoid. Next, can you make more money building houses than flipping houses? &#xA;&#xA;Are turnkey rentals the best “low headache” real estate investment? We’ll answer that and give our thoughts on when to use a HELOC (home equity line of credit) vs. a DSCR loan (debt service coverage ratio). Finally, for our out-of-state investors, we share the top metrics to look at BEFORE you invest in a new market. &#xA;&#xA;Want to ask a real estate investing question? Post yours in the BiggerPockets Forums, and we might select it for our next show!&#xA;&#xA;In This Episode We Cover&#xA;The 1% rule explained and when you should (and definitely shouldn’t) use it to decide on deals&#xA;Building new construction vs. flipping houses, plus which could make you more in 2024&#xA;Turnkey real estate investing and whether the lost value-add potential is worth the passive income&#xA;HELOCs (home equity lines of credit) vs. DSCR (debt service coverage ratio) loans&#xA;Best tools to use and metrics to track when looking into out-of-state investing markets &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(00:46) Is the 1% Rule Dead?&#xA;(08:24) Building vs. Flipping Houses&#xA;(14:30) Are Turnkey Rentals Worth It?&#xA;(20:56) HELOCs vs. DSCR Loans&#xA;(25:07) Local Market Metrics to Track&#xA;(30:46) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-953&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adfd35c6-3724-4fd5-8372-bedca8a0f1e5/image">Is the 1% Rule Dead? + Why Building (NOT Buying) Could Make You More<url></url></image><guid isPermaLink="false">adfd35c6-3724-4fd5-8372-bedca8a0f1e5</guid><clipId></clipId><pubDate>Tue, 14 May 2024 06:00:00 +0000</pubDate><duration>2182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adfd35c6-3724-4fd5-8372-bedca8a0f1e5/file" length="75749054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5626<title>Notowanie 5626</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/690f037b-5125-490e-b344-12ac14e98af2/image">Notowanie 5626<url></url></image><guid isPermaLink="false">690f037b-5125-490e-b344-12ac14e98af2</guid><clipId></clipId><pubDate>Mon, 13 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/690f037b-5125-490e-b344-12ac14e98af2/file" length="9455943" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>249: Encouragement for Moms<title>249: Encouragement for Moms</title><description>In celebration of Mother&#39;s Day let&#39;s get together and give a little encouragement for the moms out there.  Whether you are a mom now, hoping to be one in the future or just want a little encouragement in general, this episode is for you. We are sharing our journeys as working moms including tips and some mindset advice. We dive in on scheduling and working parent logistics. How do we handle comparison and mom guilt? We are breaking it down. Come let us be your cheerleaders as we share stories and some of our favorite quotes.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>In celebration of Mother&#39;s Day let&#39;s get together and give a little encouragement for the moms out there.  Whether you are a mom now, hoping to be one in the future or just want a little encouragement in general, this episode is for you. We are sharing our journeys as working moms including tips and some mindset advice. We dive in on scheduling and working parent logistics. How do we handle comparison and mom guilt? We are breaking it down. Come let us be your cheerleaders as we share stories and some of our favorite quotes.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f77eb3d9-9f17-4af7-aa29-8e33c9d57d7b/image">249: Encouragement for Moms<url></url></image><guid isPermaLink="false">f77eb3d9-9f17-4af7-aa29-8e33c9d57d7b</guid><clipId></clipId><pubDate>Mon, 13 May 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f77eb3d9-9f17-4af7-aa29-8e33c9d57d7b/file" length="75990144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>30. From Crayons to Contracts With Laurie Reader<title>30. From Crayons to Contracts With Laurie Reader</title><description>Laurie Reader grew up coloring with crayons under her parents’ desks at their real estate company. Now, she is ranked the number one real estate agent in South Florida, having helped 8,000 families and generating over $3 billion in revenue. If there is anyone who knows how to run a real estate company, it is her. We are thrilled to have her on the show today.Laurie began her career with this singular mandate from her mother, who was also her boss: &amp;#34;Your job every day is: you don&amp;#39;t go home until you&amp;#39;ve had five two-way conversations.&amp;#34; Over her 30-year career, Laurie added a key ingredient to this approach: building trust.Whether you are talking to clients, other agents, or your own team, the most important thing you can do is build bridges of trust with them, according to Laurie. Ask them questions about their lives, ask what they need, and provide a healthy, empowering environment for them.Laurie is one of my personal mentors. I respect her so much. I really hope you enjoy this episode.Resources:Read: Tim Grover: WinningSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comListen: 01. Mastering the Moments with Phil M JonesListen: 29. Building Your Personal Brand With Rory VadenCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Laurie Reader grew up coloring with crayons under her parents’ desks at their real estate company. Now, she is ranked the number one real estate agent in South Florida, having helped 8,000 families and generating over $3 billion in revenue. If there is anyone who knows how to run a real estate company, it is her. We are thrilled to have her on the show today.Laurie began her career with this singular mandate from her mother, who was also her boss: &amp;#34;Your job every day is: you don&amp;#39;t go home until you&amp;#39;ve had five two-way conversations.&amp;#34; Over her 30-year career, Laurie added a key ingredient to this approach: building trust.Whether you are talking to clients, other agents, or your own team, the most important thing you can do is build bridges of trust with them, according to Laurie. Ask them questions about their lives, ask what they need, and provide a healthy, empowering environment for them.Laurie is one of my personal mentors. I respect her so much. I really hope you enjoy this episode.Resources:Read: Tim Grover: WinningSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comListen: 01. Mastering the Moments with Phil M JonesListen: 29. Building Your Personal Brand With Rory VadenCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f893bc9a-640b-40f4-a424-1f2c2501c576/image">30. From Crayons to Contracts With Laurie Reader<url></url></image><guid isPermaLink="false">f893bc9a-640b-40f4-a424-1f2c2501c576</guid><clipId></clipId><pubDate>Mon, 13 May 2024 09:30:00 +0000</pubDate><duration>2721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f893bc9a-640b-40f4-a424-1f2c2501c576/file" length="43910853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Your True Purpose &amp; Create Your Best Life | Dr. James Hollis<title>How to Find Your True Purpose &amp; Create Your Best Life | Dr. James Hollis</title><description>In this episode, my guest is Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on finding and pursuing one’s unique purpose. Dr. Hollis is also an expert in the psychology of relationships and healing from trauma. We discuss how early family dynamics and social context create patterns of both adaptive and maladaptive behavior and internal narratives that, when examined, lead to better choices and a deeply fulfilling existence.&#xA;We discuss discovering your unique self-identity and purpose through specific practices of reflection, meditation and conversations with others. We also discuss self-perception and the evolution of roles within marriages, parent-child relationships, and work.&#xA;Throughout the episode, Dr. Hollis provides both basic knowledge and practical tools to help us assess ourselves and better understand who we are and what we really want in careers, relationships of all kinds, and society.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Mateína: https://drinkmateina.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. James Hollis&#xA;00:02:14 Sponsors: Mateina, Joovv &amp; BetterHelp&#xA;00:05:57 Self, Ego, Sense of Self&#xA;00:13:59 Unconscious Patterns, Blind Spots, Dreams; Psyche &amp; Meaning&#xA;00:21:56 Second Half of Life, Purpose, Depression&#xA;00:25:37 Sponsor: AG1&#xA;00:27:08 Tool: Daily Reflection; Crisis&#xA;00:31:47 Families &amp; Children, Permission &amp; Burdens&#xA;00:37:27 Complex Identification, Self-Perception; Social Media &amp; Borderline&#xA;00:41:55 Daily Stimulus Response, Listening to the Soul&#xA;00:45:40 Exiting Stimulus-Response, Loneliness, Burnout&#xA;00:51:19 Meditation &amp; Perception, Reflection&#xA;00:54:58 Sponsor: Waking Up&#xA;00:56:15 Recognizing the “Shadow” &amp; Adulthood&#xA;01:02:48 Socialization; Family &amp; Life Journey&#xA;01:09:04 Relationships &amp; “Otherness”, Standing Your Ground&#xA;01:15:51 Marriage, “Starter Marriages” &amp; Evolution; Parenting&#xA;01:19:37 Shadow Issues, Success &amp; External Reward, Personal Growth&#xA;01:27:59 Men, Alcohol, “Stoic Man”, Loneliness, Fear &amp; Longing&#xA;01:37:33 Women &amp; Men, Focused vs. Diffuse Awareness; Male Rite of Passage&#xA;01:44:31 Sacrifice, Relationships; Facing Fears&#xA;01:48:20 Therapy, “Abyss of the Self”, Repeating Patterns &amp; Stories&#xA;01:55:17 Women, Career &amp; Family, Partner Support; Redefining Roles&#xA;02:01:40 Pathology &amp; Diagnosis, Internet&#xA;02:07:05 Life, Suffering &amp; Accountability, “Swamplands” &amp; Task&#xA;02:11:32 Abuse &amp; Recovery of Self, Patience, Powerlessness&#xA;02:14:11 Living a Larger Life; “Shut Up, Suit Up, Show Up”&#xA;02:17:49 Life Stages; Despair &amp; Integrity Conflict&#xA;02:25:00 Death, Ego, Mortality &amp; Meaning&#xA;02:38:07 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on finding and pursuing one’s unique purpose. Dr. Hollis is also an expert in the psychology of relationships and healing from trauma. We discuss how early family dynamics and social context create patterns of both adaptive and maladaptive behavior and internal narratives that, when examined, lead to better choices and a deeply fulfilling existence.&#xA;We discuss discovering your unique self-identity and purpose through specific practices of reflection, meditation and conversations with others. We also discuss self-perception and the evolution of roles within marriages, parent-child relationships, and work.&#xA;Throughout the episode, Dr. Hollis provides both basic knowledge and practical tools to help us assess ourselves and better understand who we are and what we really want in careers, relationships of all kinds, and society.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Mateína: https://drinkmateina.com/huberman&#xA;Joovv: https://joovv.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. James Hollis&#xA;00:02:14 Sponsors: Mateina, Joovv &amp; BetterHelp&#xA;00:05:57 Self, Ego, Sense of Self&#xA;00:13:59 Unconscious Patterns, Blind Spots, Dreams; Psyche &amp; Meaning&#xA;00:21:56 Second Half of Life, Purpose, Depression&#xA;00:25:37 Sponsor: AG1&#xA;00:27:08 Tool: Daily Reflection; Crisis&#xA;00:31:47 Families &amp; Children, Permission &amp; Burdens&#xA;00:37:27 Complex Identification, Self-Perception; Social Media &amp; Borderline&#xA;00:41:55 Daily Stimulus Response, Listening to the Soul&#xA;00:45:40 Exiting Stimulus-Response, Loneliness, Burnout&#xA;00:51:19 Meditation &amp; Perception, Reflection&#xA;00:54:58 Sponsor: Waking Up&#xA;00:56:15 Recognizing the “Shadow” &amp; Adulthood&#xA;01:02:48 Socialization; Family &amp; Life Journey&#xA;01:09:04 Relationships &amp; “Otherness”, Standing Your Ground&#xA;01:15:51 Marriage, “Starter Marriages” &amp; Evolution; Parenting&#xA;01:19:37 Shadow Issues, Success &amp; External Reward, Personal Growth&#xA;01:27:59 Men, Alcohol, “Stoic Man”, Loneliness, Fear &amp; Longing&#xA;01:37:33 Women &amp; Men, Focused vs. Diffuse Awareness; Male Rite of Passage&#xA;01:44:31 Sacrifice, Relationships; Facing Fears&#xA;01:48:20 Therapy, “Abyss of the Self”, Repeating Patterns &amp; Stories&#xA;01:55:17 Women, Career &amp; Family, Partner Support; Redefining Roles&#xA;02:01:40 Pathology &amp; Diagnosis, Internet&#xA;02:07:05 Life, Suffering &amp; Accountability, “Swamplands” &amp; Task&#xA;02:11:32 Abuse &amp; Recovery of Self, Patience, Powerlessness&#xA;02:14:11 Living a Larger Life; “Shut Up, Suit Up, Show Up”&#xA;02:17:49 Life Stages; Despair &amp; Integrity Conflict&#xA;02:25:00 Death, Ego, Mortality &amp; Meaning&#xA;02:38:07 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19cd10df-a2f0-4690-92fb-eb174dc0befa/image">How to Find Your True Purpose &amp; Create Your Best Life | Dr. James Hollis<url></url></image><guid isPermaLink="false">19cd10df-a2f0-4690-92fb-eb174dc0befa</guid><clipId></clipId><pubDate>Mon, 13 May 2024 08:00:00 +0000</pubDate><duration>9587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19cd10df-a2f0-4690-92fb-eb174dc0befa/file" length="153481357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Broke College Graduate to Financial Freedom While Living Abroad w/Dave Meyer<title>From Broke College Graduate to Financial Freedom While Living Abroad w/Dave Meyer</title><description>You don’t have to race to financial independence to get there. Dave Meyer, VP of Market Intelligence at BiggerPockets, took his time building up passive income, and years later, it’s what has allowed him to amass impressive wealth all while living abroad, working where he wants, and securing a very stable retirement. But Dave wasn’t always some housing market genius who knew every statistic and metric about real estate investing. He started as a broke college student with no job prospects, struggling to pay his own rent.&#xA;&#xA;After graduating college during one of the worst recessions America had ever experienced, Dave was waiting tables to keep the lights on. He realized that he needed a different way to get ahead, and just getting a job wasn’t going to be enough. So, even with no money, Dave convinced a few friends to buy a house together while he borrowed money for his share of the down payment. Dave managed the property, took the tenant phone calls, and did what he had to do to learn the real estate ropes. And…it worked!&#xA;&#xA;Now, a decade and a half later, Dave has an entire real estate portfolio of long-term and short-term rentals and passive income streams from syndication investments, but this all started with one small deal he took a chance on. Today, Dave shares every part of his story, from finding the first deal to moving abroad, pausing buying rentals, and why he’s getting BACK in the game now and doing deals again!&#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate even if you’re starting from zero with NO money&#xA;The power of house hacking and how this strategy can explode your real estate portfolio &#xA;Optimizing your portfolio and how to systematize your rentals so YOU don’t do all the work&#xA;Investing during a housing crash and why most Americans were running from rental properties &#xA;Passive investing through real estate syndications and the pros and cons of putting your money in one &#xA;Why Dave is finally getting back into the rental property game after years on the sidelines &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:08) First Rental with NO Money&#xA;(12:25) Optimizing His Portfolio &#xA;(18:30) Investing During the Crash &#xA;(19:46) Moving Abroad &#xA;(21:45) Passive vs. Active Investments &#xA;(30:59) Dave’s Current Portfolio &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-952&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You don’t have to race to financial independence to get there. Dave Meyer, VP of Market Intelligence at BiggerPockets, took his time building up passive income, and years later, it’s what has allowed him to amass impressive wealth all while living abroad, working where he wants, and securing a very stable retirement. But Dave wasn’t always some housing market genius who knew every statistic and metric about real estate investing. He started as a broke college student with no job prospects, struggling to pay his own rent.&#xA;&#xA;After graduating college during one of the worst recessions America had ever experienced, Dave was waiting tables to keep the lights on. He realized that he needed a different way to get ahead, and just getting a job wasn’t going to be enough. So, even with no money, Dave convinced a few friends to buy a house together while he borrowed money for his share of the down payment. Dave managed the property, took the tenant phone calls, and did what he had to do to learn the real estate ropes. And…it worked!&#xA;&#xA;Now, a decade and a half later, Dave has an entire real estate portfolio of long-term and short-term rentals and passive income streams from syndication investments, but this all started with one small deal he took a chance on. Today, Dave shares every part of his story, from finding the first deal to moving abroad, pausing buying rentals, and why he’s getting BACK in the game now and doing deals again!&#xA;&#xA;In This Episode We Cover&#xA;How to invest in real estate even if you’re starting from zero with NO money&#xA;The power of house hacking and how this strategy can explode your real estate portfolio &#xA;Optimizing your portfolio and how to systematize your rentals so YOU don’t do all the work&#xA;Investing during a housing crash and why most Americans were running from rental properties &#xA;Passive investing through real estate syndications and the pros and cons of putting your money in one &#xA;Why Dave is finally getting back into the rental property game after years on the sidelines &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:08) First Rental with NO Money&#xA;(12:25) Optimizing His Portfolio &#xA;(18:30) Investing During the Crash &#xA;(19:46) Moving Abroad &#xA;(21:45) Passive vs. Active Investments &#xA;(30:59) Dave’s Current Portfolio &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-952&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c318466-20f4-4e71-9285-a4a5ebf68eb9/image">From Broke College Graduate to Financial Freedom While Living Abroad w/Dave Meyer<url></url></image><guid isPermaLink="false">8c318466-20f4-4e71-9285-a4a5ebf68eb9</guid><clipId></clipId><pubDate>Mon, 13 May 2024 06:00:00 +0000</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c318466-20f4-4e71-9285-a4a5ebf68eb9/file" length="82742867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nuclear War Expert: 72 Minutes To Wipe Out 60% Of Humans, In The Hands Of 1 Person! If Nuclear War Starts, Go To This Country!<title>Nuclear War Expert: 72 Minutes To Wipe Out 60% Of Humans, In The Hands Of 1 Person! If Nuclear War Starts, Go To This Country!</title><description>The world could end in 72 minutes, see how the apocalypse plays out...&#xA;&#xA;Annie Jacobsen is an investigative journalist, New York Times bestselling author, and a 2016 Pulitzer Prize finalist. Her books include, ‘Area 51’, ‘Operation Paperclip’, and ‘The Pentagon’s Brain’.&#xA;&#xA;In this conversation Annie and Steven discuss topics such as, how one person could cause the end of the world, what country would survive WW3, how close we are to nuclear war, and the strategic deception of the CIA.&#xA;&#xA;00:00 Intro&#xA;00:59 Why Write This Book Now?&#xA;05:30 Are We Getting Closer to Nuclear War?&#xA;07:05 Who Is in Charge of the Nuclear Button?&#xA;11:23 The Evolution of Nuclear Weapons&#xA;15:16 Who Has Nuclear Weapons?&#xA;20:32 What Is the Football and Why Is It Near the President 24/7?&#xA;23:30 How Important Is Picking the Right Leader?&#xA;27:17 What If the President Is Dead?&#xA;28:28 The Biggest Mistakes in Nuclear Detection&#xA;31:16 Nuclear War Games and Strategies&#xA;37:09 How Do the Decision Makers Cope?&#xA;39:32 How Would We Know Where the Nuclear Bomb Got Launched From?&#xA;45:02 What Happens After the First Minutes?&#xA;50:46 What Happens if the President Dies?&#xA;52:23 The Aftermath&#xA;01:00:59 What Would Happen to a Country After It&#39;s Struck by a Nuclear Bomb?&#xA;01:05:51 How Many People Will Die?&#xA;01:06:35 Where Is Safe?&#xA;01:09:07 What Is the Solution?&#xA;01:13:02 How Did Annie&#39;s Feelings Change?&#xA;01:14:53 Conspiracy or Real?&#xA;01:25:55 The Role of the CIA&#xA;01:29:36 AI and the War Machine&#xA;01:39:55 Is Annie Optimistic?&#xA;01:42:37 The Origin of War&#xA;01:45:24 The Most Important Takeaway from Annie&#39;s Books&#xA;01:49:25 The People on Both Sides of Nuclear&#xA;01:58:18 The Impact of Your Books on You&#xA;01:59:46 Survivors of Nuclear Bomb&#xA;02:01:28 Conversations with Her Husband&#xA;02:05:18 What Have You Changed Your Mind About?&#xA;&#xA;You purchase Annie’s most recent book, ‘Nuclear War: A Scenario’, here: https://amzn.to/44yEoRe&#xA;&#xA;Follow Annie:&#xA;Twitter - https://bit.ly/3UNNZQO&#xA;Instagram - https://bit.ly/3UPDgp5&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The world could end in 72 minutes, see how the apocalypse plays out...&#xA;&#xA;Annie Jacobsen is an investigative journalist, New York Times bestselling author, and a 2016 Pulitzer Prize finalist. Her books include, ‘Area 51’, ‘Operation Paperclip’, and ‘The Pentagon’s Brain’.&#xA;&#xA;In this conversation Annie and Steven discuss topics such as, how one person could cause the end of the world, what country would survive WW3, how close we are to nuclear war, and the strategic deception of the CIA.&#xA;&#xA;00:00 Intro&#xA;00:59 Why Write This Book Now?&#xA;05:30 Are We Getting Closer to Nuclear War?&#xA;07:05 Who Is in Charge of the Nuclear Button?&#xA;11:23 The Evolution of Nuclear Weapons&#xA;15:16 Who Has Nuclear Weapons?&#xA;20:32 What Is the Football and Why Is It Near the President 24/7?&#xA;23:30 How Important Is Picking the Right Leader?&#xA;27:17 What If the President Is Dead?&#xA;28:28 The Biggest Mistakes in Nuclear Detection&#xA;31:16 Nuclear War Games and Strategies&#xA;37:09 How Do the Decision Makers Cope?&#xA;39:32 How Would We Know Where the Nuclear Bomb Got Launched From?&#xA;45:02 What Happens After the First Minutes?&#xA;50:46 What Happens if the President Dies?&#xA;52:23 The Aftermath&#xA;01:00:59 What Would Happen to a Country After It&#39;s Struck by a Nuclear Bomb?&#xA;01:05:51 How Many People Will Die?&#xA;01:06:35 Where Is Safe?&#xA;01:09:07 What Is the Solution?&#xA;01:13:02 How Did Annie&#39;s Feelings Change?&#xA;01:14:53 Conspiracy or Real?&#xA;01:25:55 The Role of the CIA&#xA;01:29:36 AI and the War Machine&#xA;01:39:55 Is Annie Optimistic?&#xA;01:42:37 The Origin of War&#xA;01:45:24 The Most Important Takeaway from Annie&#39;s Books&#xA;01:49:25 The People on Both Sides of Nuclear&#xA;01:58:18 The Impact of Your Books on You&#xA;01:59:46 Survivors of Nuclear Bomb&#xA;02:01:28 Conversations with Her Husband&#xA;02:05:18 What Have You Changed Your Mind About?&#xA;&#xA;You purchase Annie’s most recent book, ‘Nuclear War: A Scenario’, here: https://amzn.to/44yEoRe&#xA;&#xA;Follow Annie:&#xA;Twitter - https://bit.ly/3UNNZQO&#xA;Instagram - https://bit.ly/3UPDgp5&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49d84479-5954-451a-932d-c5da3cf90ec5/image">Nuclear War Expert: 72 Minutes To Wipe Out 60% Of Humans, In The Hands Of 1 Person! If Nuclear War Starts, Go To This Country!<url></url></image><guid isPermaLink="false">49d84479-5954-451a-932d-c5da3cf90ec5</guid><clipId></clipId><pubDate>Mon, 13 May 2024 05:00:00 +0000</pubDate><duration>7955</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49d84479-5954-451a-932d-c5da3cf90ec5/file" length="93847406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Connecting the Dots | Mindset Monday<title>Connecting the Dots | Mindset Monday</title><description>How do you go from problems to passion? It’s all about connecting the dots. In this Mindset Monday, we’re going to dive into the past, present, and future to look at what it takes to summon passion and apply it to any problem.&#xA;</description><encoded></encoded><summary>How do you go from problems to passion? It’s all about connecting the dots. In this Mindset Monday, we’re going to dive into the past, present, and future to look at what it takes to summon passion and apply it to any problem.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6763e5e6-eb34-4018-9557-c8ca89cef2d7/image">Connecting the Dots | Mindset Monday<url></url></image><guid isPermaLink="false">6763e5e6-eb34-4018-9557-c8ca89cef2d7</guid><clipId></clipId><pubDate>Mon, 13 May 2024 04:26:00 -0700</pubDate><duration>107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6763e5e6-eb34-4018-9557-c8ca89cef2d7/file" length="3465107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Simple Science-Backed Hacks That Will Make Your Life Better<title>6 Simple Science-Backed Hacks That Will Make Your Life Better</title><description>In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. &#xA;&#xA;One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave. &#xA;&#xA;Dr. Alter is a New York Times bestselling author and a renowned researcher and professor at NYU’s Stern School of Business. &#xA;&#xA;He will share his incredible research, including:&#xA;&#xA;- One tiny change that will give you 20 years of your life back (yes, you read that right).&#xA;&#xA;- The exact colors you should wear on a first date, during a big meeting, or when you want to be more influential.&#xA;&#xA;- A simple, free hack that makes you more productive and calmer.&#xA;&#xA;- One common household object that can dramatically change behavior based on where you put it.&#xA;&#xA;- How looking at a screen impacts your body and brain&#xA;&#xA;After listening to today’s episode, you’re going to know how to use these 6 science-backed hacks to make your life better.  &#xA;&#xA;For more resources, including links to Dr. Adam Alter’s research and bestselling books, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this one next: “How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident”&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. &#xA;&#xA;One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave. &#xA;&#xA;Dr. Alter is a New York Times bestselling author and a renowned researcher and professor at NYU’s Stern School of Business. &#xA;&#xA;He will share his incredible research, including:&#xA;&#xA;- One tiny change that will give you 20 years of your life back (yes, you read that right).&#xA;&#xA;- The exact colors you should wear on a first date, during a big meeting, or when you want to be more influential.&#xA;&#xA;- A simple, free hack that makes you more productive and calmer.&#xA;&#xA;- One common household object that can dramatically change behavior based on where you put it.&#xA;&#xA;- How looking at a screen impacts your body and brain&#xA;&#xA;After listening to today’s episode, you’re going to know how to use these 6 science-backed hacks to make your life better.  &#xA;&#xA;For more resources, including links to Dr. Adam Alter’s research and bestselling books, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love this one next: “How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident”&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/daccf209-b517-4a35-b2cd-0cfe79ba31ac/image">6 Simple Science-Backed Hacks That Will Make Your Life Better<url></url></image><guid isPermaLink="false">daccf209-b517-4a35-b2cd-0cfe79ba31ac</guid><clipId></clipId><pubDate>Mon, 13 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/daccf209-b517-4a35-b2cd-0cfe79ba31ac/file" length="56884117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer vs. Crazy Horse: Rise of Sitting Bull (Part 4)<title>Custer vs. Crazy Horse: Rise of Sitting Bull (Part 4)</title><description>&#34;What would you do if your home was attacked? You would stand up like a brave man and defend it. That is our story.&#34; &#xA;Following the bloody Fetterman Fight, which saw the Lakota warlord Crazy Horse and his warriors ambush and massacre American troops, the American public was left stunned, its government and civilian population hungry for revenge. In the wake of this a new treaty was signed, further restricting the Lakota Sioux’s freedoms, but nevertheless signed by their political leader, Red Cloud. Still, many would not be constrained to reservations, and instead sought war. Chief amongst them was Sitting Bull, a legendary, mythologised figure of the Great American Plains and the Wild West - the embodiment of a vanished age. Born into the Lakota Sioux, and a world of shifting allegiances, violent initiation rituals, and intransigent spiritualities, as a young man Sitting Bull’s herculean destiny was sung to him by an eagle. The career that followed in his war against the U.S. government would exceed even the greatest of epics. By 1860 he was paramount leader of the Sioux Nation, when news reached him of the imminent arrival of a survey party, lead by none other than George Armstrong Custer…&#xA;&#xA;Join Dominic and Tom as they discuss Sitting Bull’s rise, his extraordinary upbringing, and his stand against the increasing encroachment of railroads into his homelands.&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;What would you do if your home was attacked? You would stand up like a brave man and defend it. That is our story.&#34; &#xA;Following the bloody Fetterman Fight, which saw the Lakota warlord Crazy Horse and his warriors ambush and massacre American troops, the American public was left stunned, its government and civilian population hungry for revenge. In the wake of this a new treaty was signed, further restricting the Lakota Sioux’s freedoms, but nevertheless signed by their political leader, Red Cloud. Still, many would not be constrained to reservations, and instead sought war. Chief amongst them was Sitting Bull, a legendary, mythologised figure of the Great American Plains and the Wild West - the embodiment of a vanished age. Born into the Lakota Sioux, and a world of shifting allegiances, violent initiation rituals, and intransigent spiritualities, as a young man Sitting Bull’s herculean destiny was sung to him by an eagle. The career that followed in his war against the U.S. government would exceed even the greatest of epics. By 1860 he was paramount leader of the Sioux Nation, when news reached him of the imminent arrival of a survey party, lead by none other than George Armstrong Custer…&#xA;&#xA;Join Dominic and Tom as they discuss Sitting Bull’s rise, his extraordinary upbringing, and his stand against the increasing encroachment of railroads into his homelands.&#xA;&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75882fab-f26c-4f2b-a553-4b697a6cf277/image">Custer vs. Crazy Horse: Rise of Sitting Bull (Part 4)<url></url></image><guid isPermaLink="false">75882fab-f26c-4f2b-a553-4b697a6cf277</guid><clipId></clipId><pubDate>Sun, 12 May 2024 23:10:00 +0000</pubDate><duration>2944</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75882fab-f26c-4f2b-a553-4b697a6cf277/file" length="69172273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bill Burr | Club Random with Bill Maher<title>Bill Burr | Club Random with Bill Maher</title><description>Bill Maher and Bill Burr on why Bill directed Old Dads, the state of cancel culture, what happens if you keep drinking with age, how kids are a buzzkill, the problem with self-driving cars, the age gap between the two Bills, big roast energy, what happened to Bill Maher while wearing leopard shoes, the randomness of award shows, how Bill Burr fell in love with his wife, Bill’s Burr’s take on The Beatles, Bill Burr’s hilarious hometown friends, why war is legal and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Bill Burr on why Bill directed Old Dads, the state of cancel culture, what happens if you keep drinking with age, how kids are a buzzkill, the problem with self-driving cars, the age gap between the two Bills, big roast energy, what happened to Bill Maher while wearing leopard shoes, the randomness of award shows, how Bill Burr fell in love with his wife, Bill’s Burr’s take on The Beatles, Bill Burr’s hilarious hometown friends, why war is legal and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c8a583c-10c7-4c3e-8305-4bb930d6fe4e/image">Bill Burr | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6c8a583c-10c7-4c3e-8305-4bb930d6fe4e</guid><clipId></clipId><pubDate>Sun, 12 May 2024 19:00:00 +0000</pubDate><duration>6021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c8a583c-10c7-4c3e-8305-4bb930d6fe4e/file" length="71814279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #659: Eric Schlosser, Douglas Murray, Frank Bruni<title>Ep. #659: Eric Schlosser, Douglas Murray, Frank Bruni</title><description>Bill’s guests are Eric Schlosser, Douglas Murray, Frank Bruni (Originally aired 5/10/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Eric Schlosser, Douglas Murray, Frank Bruni (Originally aired 5/10/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7293d13-1da3-4553-867d-33f939ce852d/image">Ep. #659: Eric Schlosser, Douglas Murray, Frank Bruni<url></url></image><guid isPermaLink="false">b7293d13-1da3-4553-867d-33f939ce852d</guid><clipId></clipId><pubDate>Sat, 11 May 2024 07:00:00 +0000</pubDate><duration>3491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7293d13-1da3-4553-867d-33f939ce852d/file" length="41444070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | RFK Jr.<title>Listen Now: The Sage Steele Show | RFK Jr.</title><description>Sage Steele and RFK JR. on his true stance on reproductive rights, why he hasn’t been given a Secret Service detail, his plan for the border, the morality of the current war, controlling A.I., the moment Bobby realized he was a Kennedy, how his life changed when he was fourteen, what makes an addict, his life changing arrest, his quest for love, the epidemic of children with chronic disease, and much much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and RFK JR. on his true stance on reproductive rights, why he hasn’t been given a Secret Service detail, his plan for the border, the morality of the current war, controlling A.I., the moment Bobby realized he was a Kennedy, how his life changed when he was fourteen, what makes an addict, his life changing arrest, his quest for love, the epidemic of children with chronic disease, and much much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e14cc8f4-ec89-4598-bf8e-f80ef29b1a12/image">Listen Now: The Sage Steele Show | RFK Jr.<url></url></image><guid isPermaLink="false">e14cc8f4-ec89-4598-bf8e-f80ef29b1a12</guid><clipId></clipId><pubDate>Sat, 11 May 2024 04:08:00 +0000</pubDate><duration>405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e14cc8f4-ec89-4598-bf8e-f80ef29b1a12/file" length="9827143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5625<title>Notowanie 5625</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da9aa2a6-9e73-4193-9728-fbd71a425e30/image">Notowanie 5625<url></url></image><guid isPermaLink="false">da9aa2a6-9e73-4193-9728-fbd71a425e30</guid><clipId></clipId><pubDate>Fri, 10 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da9aa2a6-9e73-4193-9728-fbd71a425e30/file" length="11363950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Why Low Mortgage Rates Can&#39;t Solve Our Affordability Crisis w/Andy Walden<title>BiggerNews: Why Low Mortgage Rates Can&#39;t Solve Our Affordability Crisis w/Andy Walden</title><description>Housing prices won’t budge, but there could be some relief on the horizon for homebuyers. As America’s affordability crisis continues to strain consumers, one of the most considerable costs, housing, is much to blame. Rising mortgage rates are making monthly payments significantly more expensive than just a few years prior, but how long can this last? According to the Vice President of Enterprise Research Strategy at ICE, Andy Walden, not much longer.&#xA;&#xA;Every month, Andy’s team at ICE releases their Mortgage Monitor data reports, sharing valuable insights on what’s happening in the housing market. On this BiggerNews, we’re asking Andy to share what the data is telling him about home prices, mortgage rates, housing inventory, and buyer demand but, even more importantly, where we could be headed in 2024 and whether or not this hot housing market still has room to run.&#xA;&#xA;While there has been huge home price growth over the last few years, Andy reckons prices could begin to “soften” as affordability reaches its breaking point. With demand retreating from the market and housing inventory still on the rise, prices may start to decline, and even if interest rates do fall again, we may not see the uptick in demand many home sellers are waiting for. Stick around as we unpack exactly what’s moving the housing market with ICE’s Andy Walden! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Why home prices may begin to “soften” in 2024 and what’s causing demand to fall&#xA;How to predict housing market trends and the key metrics that indicate potential price movement &#xA;The “lock-in” effect that’s causing homeowners to hold on to their properties &#xA;Why inventory is quickly rising across much of America, EVEN with sky-high rates&#xA;The ongoing affordability crisis and the dramatic changes that could solve it &#xA;Record home equity and why American homeowners may be richer than ever &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:37) Home Prices Hit New Highs&#xA;(06:08) How to Predict Market Trends&#xA;(09:53) Will Prices Soften?&#xA;(11:37) Why is Inventory Rising? &#xA;(19:09) Rate Cuts Won’t Solve This &#xA;(27:15) The Cure for Low Affordability &#xA;(29:15) Home Equity Breaks Record &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-951&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Housing prices won’t budge, but there could be some relief on the horizon for homebuyers. As America’s affordability crisis continues to strain consumers, one of the most considerable costs, housing, is much to blame. Rising mortgage rates are making monthly payments significantly more expensive than just a few years prior, but how long can this last? According to the Vice President of Enterprise Research Strategy at ICE, Andy Walden, not much longer.&#xA;&#xA;Every month, Andy’s team at ICE releases their Mortgage Monitor data reports, sharing valuable insights on what’s happening in the housing market. On this BiggerNews, we’re asking Andy to share what the data is telling him about home prices, mortgage rates, housing inventory, and buyer demand but, even more importantly, where we could be headed in 2024 and whether or not this hot housing market still has room to run.&#xA;&#xA;While there has been huge home price growth over the last few years, Andy reckons prices could begin to “soften” as affordability reaches its breaking point. With demand retreating from the market and housing inventory still on the rise, prices may start to decline, and even if interest rates do fall again, we may not see the uptick in demand many home sellers are waiting for. Stick around as we unpack exactly what’s moving the housing market with ICE’s Andy Walden! &#xA;&#xA;Support today’s show sponsor, Rent App: the free and easy way to collect rent!&#xA;&#xA;In This Episode We Cover&#xA;Why home prices may begin to “soften” in 2024 and what’s causing demand to fall&#xA;How to predict housing market trends and the key metrics that indicate potential price movement &#xA;The “lock-in” effect that’s causing homeowners to hold on to their properties &#xA;Why inventory is quickly rising across much of America, EVEN with sky-high rates&#xA;The ongoing affordability crisis and the dramatic changes that could solve it &#xA;Record home equity and why American homeowners may be richer than ever &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:37) Home Prices Hit New Highs&#xA;(06:08) How to Predict Market Trends&#xA;(09:53) Will Prices Soften?&#xA;(11:37) Why is Inventory Rising? &#xA;(19:09) Rate Cuts Won’t Solve This &#xA;(27:15) The Cure for Low Affordability &#xA;(29:15) Home Equity Breaks Record &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-951&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4aad564f-85f2-4e90-b7b8-da5c5bf01eb6/image">BiggerNews: Why Low Mortgage Rates Can&#39;t Solve Our Affordability Crisis w/Andy Walden<url></url></image><guid isPermaLink="false">4aad564f-85f2-4e90-b7b8-da5c5bf01eb6</guid><clipId></clipId><pubDate>Fri, 10 May 2024 06:00:00 +0000</pubDate><duration>2115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4aad564f-85f2-4e90-b7b8-da5c5bf01eb6/file" length="72595504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka<title>Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka</title><description>In this moment, world-leading wellness expert Gary Brecka explains the fundamental relationship between our mental and our gut health. For years people have thought that their anxiety and depression are either all in their head or a product of their environment, however, Gary says the gut is the crucial hub for mental well-being. He believes that our gut functions like an assembly line. If anything disrupts its pace or workings, the wider factory of our body and mind is at risk. As a result, Gary believes that it’s crucial, before anything else, to find out how your gut is working to ensure optimal mental and physical health.&#xA;&#xA;Listen to the full episode here:&#xA;Apple- https://g2ul0.app.link/hCYEqDGAsJb&#xA;Spotify- https://g2ul0.app.link/gcrWn8IAsJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Gary Brecka: https://www.garybrecka.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-leading wellness expert Gary Brecka explains the fundamental relationship between our mental and our gut health. For years people have thought that their anxiety and depression are either all in their head or a product of their environment, however, Gary says the gut is the crucial hub for mental well-being. He believes that our gut functions like an assembly line. If anything disrupts its pace or workings, the wider factory of our body and mind is at risk. As a result, Gary believes that it’s crucial, before anything else, to find out how your gut is working to ensure optimal mental and physical health.&#xA;&#xA;Listen to the full episode here:&#xA;Apple- https://g2ul0.app.link/hCYEqDGAsJb&#xA;Spotify- https://g2ul0.app.link/gcrWn8IAsJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Gary Brecka: https://www.garybrecka.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b85fd5f-5989-4c90-bd29-96078027c710/image">Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka<url></url></image><guid isPermaLink="false">0b85fd5f-5989-4c90-bd29-96078027c710</guid><clipId></clipId><pubDate>Fri, 10 May 2024 05:00:00 +0000</pubDate><duration>561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b85fd5f-5989-4c90-bd29-96078027c710/file" length="6014851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5624<title>Notowanie 5624</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cf43669-947a-4110-95ee-349b5f48eefe/image">Notowanie 5624<url></url></image><guid isPermaLink="false">4cf43669-947a-4110-95ee-349b5f48eefe</guid><clipId></clipId><pubDate>Thu, 09 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cf43669-947a-4110-95ee-349b5f48eefe/file" length="10739638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fertility Expert: Delaying Having Kids Is Impacting Your Future Children &amp; Reducing Your Chances Of Parenthood By 90%! Masturbation Reduces Cancer Risk!<title>The Fertility Expert: Delaying Having Kids Is Impacting Your Future Children &amp; Reducing Your Chances Of Parenthood By 90%! Masturbation Reduces Cancer Risk!</title><description>The simplest lifestyle choices are impacting the biggest decisions in a man’s life; entering fatherhood.&#xA;&#xA;Dr Michael Eisenberg is a Professor of Urology at Stanford University, and is a male fertility and sexual function specialist&#xA;In this conversation Michael and Steven discuss topics such as, what is ruining men’s sperm count, the reasons for hair loss, what is causing erectile dysfunction, and the truth about testosterone therapy.&#xA;&#xA;(01:02) Why do you do what you do?&#xA;(01:58) What does reproductive health encapsulate?&#xA;(03:27) Fertility health is growing&#xA;(05:14) Researching on fertility issues&#xA;(05:46) Why are we seeing more infertility?&#xA;(06:18) Are you concerned about society&#39;s fertility issues?&#xA;(10:14) What chemicals are reducing our sperm count?&#xA;(12:50) Society measures&#xA;(13:59) Sperm Quality&#xA;(19:37) Microplastics affecting sperm count&#xA;(22:57) Technology and heat fertility damage&#xA;(29:07) Countries with the biggest fertility problems&#xA;(31:41) Does sitting for long periods affect our sperm count?&#xA;(32:53) Fertility issues caused by OBESITY&#xA;(33:46) Alcohol consumption and sperm count&#xA;(35:32) What you can do to give yourself the best chances of conceiving&#xA;(38:08) Man or woman, who has the most issues?&#xA;(39:06) Male testosterone decline&#xA;(40:31) The impact of exercise on our sperm count&#xA;(42:04) What does Testosterone do?&#xA;(44:23) Side effects of taking testosterone&#xA;(47:18) Common symptoms of testosterone use&#xA;(50:01) Female fertility&#xA;(50:57) How is Testosterone therapy given?&#xA;(53:15) Exercise and health impact on testosterone&#xA;(54:04) Penis average size increasing&#xA;(56:24) Erectile dysfunction treatments&#xA;(01:02:11) Pelvic floor strength&#xA;(01:04:31) What causes cancer in the reproductive system&#xA;(01:13:20) Other male issues Dr. Michael is being asked about&#xA;(01:14:47) Best diets for better fertility&#xA;(01:23:41) What&#39;s next for Dr. Michael&#xA;(01:25:04) Biggest concerns&#xA;(01:26:14) Advice to men who are struggling&#xA;(01:02:11) Does shock wave therapy work for erectile dysfunction?&#xA;&#xA;Follow Michael:&#xA;&#xA;Twitter - https://bit.ly/4bazMmQ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The simplest lifestyle choices are impacting the biggest decisions in a man’s life; entering fatherhood.&#xA;&#xA;Dr Michael Eisenberg is a Professor of Urology at Stanford University, and is a male fertility and sexual function specialist&#xA;In this conversation Michael and Steven discuss topics such as, what is ruining men’s sperm count, the reasons for hair loss, what is causing erectile dysfunction, and the truth about testosterone therapy.&#xA;&#xA;(01:02) Why do you do what you do?&#xA;(01:58) What does reproductive health encapsulate?&#xA;(03:27) Fertility health is growing&#xA;(05:14) Researching on fertility issues&#xA;(05:46) Why are we seeing more infertility?&#xA;(06:18) Are you concerned about society&#39;s fertility issues?&#xA;(10:14) What chemicals are reducing our sperm count?&#xA;(12:50) Society measures&#xA;(13:59) Sperm Quality&#xA;(19:37) Microplastics affecting sperm count&#xA;(22:57) Technology and heat fertility damage&#xA;(29:07) Countries with the biggest fertility problems&#xA;(31:41) Does sitting for long periods affect our sperm count?&#xA;(32:53) Fertility issues caused by OBESITY&#xA;(33:46) Alcohol consumption and sperm count&#xA;(35:32) What you can do to give yourself the best chances of conceiving&#xA;(38:08) Man or woman, who has the most issues?&#xA;(39:06) Male testosterone decline&#xA;(40:31) The impact of exercise on our sperm count&#xA;(42:04) What does Testosterone do?&#xA;(44:23) Side effects of taking testosterone&#xA;(47:18) Common symptoms of testosterone use&#xA;(50:01) Female fertility&#xA;(50:57) How is Testosterone therapy given?&#xA;(53:15) Exercise and health impact on testosterone&#xA;(54:04) Penis average size increasing&#xA;(56:24) Erectile dysfunction treatments&#xA;(01:02:11) Pelvic floor strength&#xA;(01:04:31) What causes cancer in the reproductive system&#xA;(01:13:20) Other male issues Dr. Michael is being asked about&#xA;(01:14:47) Best diets for better fertility&#xA;(01:23:41) What&#39;s next for Dr. Michael&#xA;(01:25:04) Biggest concerns&#xA;(01:26:14) Advice to men who are struggling&#xA;(01:02:11) Does shock wave therapy work for erectile dysfunction?&#xA;&#xA;Follow Michael:&#xA;&#xA;Twitter - https://bit.ly/4bazMmQ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e75c8517-c51b-4589-89cd-00bc193ce778/image">The Fertility Expert: Delaying Having Kids Is Impacting Your Future Children &amp; Reducing Your Chances Of Parenthood By 90%! Masturbation Reduces Cancer Risk!<url></url></image><guid isPermaLink="false">e75c8517-c51b-4589-89cd-00bc193ce778</guid><clipId></clipId><pubDate>Thu, 09 May 2024 05:00:00 +0000</pubDate><duration>5509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e75c8517-c51b-4589-89cd-00bc193ce778/file" length="64488804" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause<title>How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause</title><description>Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.&#xA;&#xA;This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.&#xA;&#xA;Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health. &#xA;&#xA;She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.&#xA;&#xA;You’ll learn:&#xA;&#xA;- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.&#xA;&#xA;- Should you or a loved one be on hormone replacement therapy (HRT)?&#xA;&#xA;- Which form of HRT is best?&#xA;&#xA;- Are “bioidentical hormones” better?&#xA;&#xA;After today, you will know how to hack your hormones and get your mojo back. &#xA;&#xA;Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.&#xA;&#xA;For more resources, including links to Dr. Gunter’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.&#xA;&#xA;This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.&#xA;&#xA;Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health. &#xA;&#xA;She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.&#xA;&#xA;You’ll learn:&#xA;&#xA;- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.&#xA;&#xA;- Should you or a loved one be on hormone replacement therapy (HRT)?&#xA;&#xA;- Which form of HRT is best?&#xA;&#xA;- Are “bioidentical hormones” better?&#xA;&#xA;After today, you will know how to hack your hormones and get your mojo back. &#xA;&#xA;Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.&#xA;&#xA;For more resources, including links to Dr. Gunter’s research, website, and social media click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c96e25aa-8ef4-4732-b553-ebde03fb0185/image">How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause<url></url></image><guid isPermaLink="false">c96e25aa-8ef4-4732-b553-ebde03fb0185</guid><clipId></clipId><pubDate>Thu, 09 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c96e25aa-8ef4-4732-b553-ebde03fb0185/file" length="63115892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer vs. Crazy Horse: Horse-Lords of the Plains (Part 3)<title>Custer vs. Crazy Horse: Horse-Lords of the Plains (Part 3)</title><description>Of all the great characters entangled in the story of George A. Custer and the American Indian Wars, few are as captivating as Crazy Horse. A mighty warrior of the Lakota Sioux, and a tremendous military tactician, he was a charismatic but enigmatic figure. The Sioux, of which the Lakota are a subculture, are groups of Native American tribes and First Nations people from the Great Plains. Their way of life was transformed by the introduction of horses to North America, but their nomadic lifestyle and dependence upon buffalo hunting was severely threatened by the imposition of telegraph lines, forts and then railroads upon their lands. So it was that, reluctant to be confined to the reservations outlined for them by the U.S. Government, they decided to fight back, under the joint leadership of the politically savvy Red Cloud, and the fated, fearless, tactically brilliant, Crazy Horse… &#xA;Join Dominic and Tom as they plunge into the world of the Lakota Sioux, looking at the history of their people in the American plains, their rich, complex culture and often gory rituals, and the fascinating characters who would challenge George Custer and the U.S. Government. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Of all the great characters entangled in the story of George A. Custer and the American Indian Wars, few are as captivating as Crazy Horse. A mighty warrior of the Lakota Sioux, and a tremendous military tactician, he was a charismatic but enigmatic figure. The Sioux, of which the Lakota are a subculture, are groups of Native American tribes and First Nations people from the Great Plains. Their way of life was transformed by the introduction of horses to North America, but their nomadic lifestyle and dependence upon buffalo hunting was severely threatened by the imposition of telegraph lines, forts and then railroads upon their lands. So it was that, reluctant to be confined to the reservations outlined for them by the U.S. Government, they decided to fight back, under the joint leadership of the politically savvy Red Cloud, and the fated, fearless, tactically brilliant, Crazy Horse… &#xA;Join Dominic and Tom as they plunge into the world of the Lakota Sioux, looking at the history of their people in the American plains, their rich, complex culture and often gory rituals, and the fascinating characters who would challenge George Custer and the U.S. Government. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11ac455a-abce-430f-80ce-d399ae29997d/image">Custer vs. Crazy Horse: Horse-Lords of the Plains (Part 3)<url></url></image><guid isPermaLink="false">11ac455a-abce-430f-80ce-d399ae29997d</guid><clipId></clipId><pubDate>Wed, 08 May 2024 23:10:00 +0000</pubDate><duration>2968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11ac455a-abce-430f-80ce-d399ae29997d/file" length="68986854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Refocus on Using Your Voice for Your Clients, Industry<title>Refocus on Using Your Voice for Your Clients, Industry</title><description>Amidst a tumultuous period in the real estate industry, NAR&#39;s massive advocacy machine has never stopped working for you. Over the last year, REALTORS® secured a reduction in FHA mortgage insurance premiums, got the FHFA to rescind proposed hikes on upfront mortgage fees and protected real estate pros&#39; status as independent contractors. Host Marki Lemons Ryhal talks with two members steeped in advocacy about the true value of being a REALTOR®.</description><encoded></encoded><summary>Amidst a tumultuous period in the real estate industry, NAR&#39;s massive advocacy machine has never stopped working for you. Over the last year, REALTORS® secured a reduction in FHA mortgage insurance premiums, got the FHFA to rescind proposed hikes on upfront mortgage fees and protected real estate pros&#39; status as independent contractors. Host Marki Lemons Ryhal talks with two members steeped in advocacy about the true value of being a REALTOR®.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f46569c-db1a-4ebb-8889-9e28374da8de/image">Refocus on Using Your Voice for Your Clients, Industry<url></url></image><guid isPermaLink="false">2f46569c-db1a-4ebb-8889-9e28374da8de</guid><clipId></clipId><pubDate>Wed, 08 May 2024 22:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f46569c-db1a-4ebb-8889-9e28374da8de/file" length="63004830" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A New Opportunity to Provide Value to Buyers<title>A New Opportunity to Provide Value to Buyers</title><description>The forthcoming rule mandating the use of written representation agreements and other practice changes that are part of NAR&#39;s proposed settlement agreement allows you to emphasize and communicate your value to clients. Host Marki Lemons Ryhal discusses with two practitioners how to maximize these opportunities with buyers.</description><encoded></encoded><summary>The forthcoming rule mandating the use of written representation agreements and other practice changes that are part of NAR&#39;s proposed settlement agreement allows you to emphasize and communicate your value to clients. Host Marki Lemons Ryhal discusses with two practitioners how to maximize these opportunities with buyers.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13e93722-a36f-48aa-9760-11295bd76d48/image">A New Opportunity to Provide Value to Buyers<url></url></image><guid isPermaLink="false">13e93722-a36f-48aa-9760-11295bd76d48</guid><clipId></clipId><pubDate>Wed, 08 May 2024 22:02:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13e93722-a36f-48aa-9760-11295bd76d48/file" length="39276510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Does NAR&#39;s Settlement Mean for Your Business?<title>What Does NAR&#39;s Settlement Mean for Your Business?</title><description>Real estate professionals have always had to demonstrate tangible value to the buyers and sellers they serve. Now that&#39;s doubly important. NAR&#39;s proposed settlement agreement is prompting changes in the real estate industry, but you have all the tools and expertise necessary to navigate those changes smoothly and confidently. Host Marki Lemons Ryhal speaks with four pros, both agents and brokers, about how they&#39;re preparing for the practice changes that are coming.</description><encoded></encoded><summary>Real estate professionals have always had to demonstrate tangible value to the buyers and sellers they serve. Now that&#39;s doubly important. NAR&#39;s proposed settlement agreement is prompting changes in the real estate industry, but you have all the tools and expertise necessary to navigate those changes smoothly and confidently. Host Marki Lemons Ryhal speaks with four pros, both agents and brokers, about how they&#39;re preparing for the practice changes that are coming.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d85682bd-8adf-41d9-9d46-8a3146f9d4c8/image">What Does NAR&#39;s Settlement Mean for Your Business?<url></url></image><guid isPermaLink="false">d85682bd-8adf-41d9-9d46-8a3146f9d4c8</guid><clipId></clipId><pubDate>Wed, 08 May 2024 22:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d85682bd-8adf-41d9-9d46-8a3146f9d4c8/file" length="30787266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5623<title>Notowanie 5623</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec194305-e8e4-42da-a273-808af3f127ed/image">Notowanie 5623<url></url></image><guid isPermaLink="false">ec194305-e8e4-42da-a273-808af3f127ed</guid><clipId></clipId><pubDate>Wed, 08 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec194305-e8e4-42da-a273-808af3f127ed/file" length="9806302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Branded Residences<title>Luxury Branded Residences</title><description>In this episode of hosts Tami Simms and Jack Miller explore the burgeoning trend of luxury branded residences. They delve into the history of this concept and discuss its recent popularity, especially with well-known brands like Four Seasons and Ritz-Carlton.&#xA;&#xA;Tami and Jack discuss the appeal of luxury branded residences, highlighting amenities and services such as concierge assistance, valet service, full housekeeping, and access to resort facilities like spas and restaurants. We explore the expansion of luxury branded residences beyond traditional hotel brands, such as partnerships with automotive and fashion companies. We also discuss the sustainability of this trend, considering market demand and the diverse preferences of affluent buyers.&#xA;</description><encoded></encoded><summary>In this episode of hosts Tami Simms and Jack Miller explore the burgeoning trend of luxury branded residences. They delve into the history of this concept and discuss its recent popularity, especially with well-known brands like Four Seasons and Ritz-Carlton.&#xA;&#xA;Tami and Jack discuss the appeal of luxury branded residences, highlighting amenities and services such as concierge assistance, valet service, full housekeeping, and access to resort facilities like spas and restaurants. We explore the expansion of luxury branded residences beyond traditional hotel brands, such as partnerships with automotive and fashion companies. We also discuss the sustainability of this trend, considering market demand and the diverse preferences of affluent buyers.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37acd412-8fd4-4295-8687-c28f8780890c/image">Luxury Branded Residences<url></url></image><guid isPermaLink="false">37acd412-8fd4-4295-8687-c28f8780890c</guid><clipId></clipId><pubDate>Wed, 08 May 2024 15:29:23 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37acd412-8fd4-4295-8687-c28f8780890c/file" length="33020264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares &amp; Lucid Dreaming<title>GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares &amp; Lucid Dreaming</title><description>This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and a leading public educator on sleep for mental and physical health, learning and human performance. In this episode, we discuss dreaming, including the biological mechanism of dreams, what dreams mean and their role in daytime life. &#xA;We explore how dreams can enhance our creativity and emotional well-being and help us resolve various challenges and dilemmas. We discuss how to remember and interpret your dreams and the abstractions/symbols frequently present in dreams.&#xA;We also discuss nightmares and therapies to treat reoccurring nightmares. We explain what lucid dreaming is and if there are benefits or drawbacks to this type of dreaming.&#xA;Dr. Walker also answers frequently asked audience questions and discusses snoring, body position, sleep supplements, sleep challenges due to aging, menopause, stopping racing thoughts, and how to fall back asleep if you wake in the middle of the night. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;WHOOP: https://www.join.whoop.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dreaming&#xA;00:01:13 Sponsors: BetterHelp, LMNT &amp; Helix Sleep&#xA;00:05:06 Dreams &amp; REM Sleep&#xA;00:12:20 Evolution of REM Sleep, Humans&#xA;00:17:13 REM Sleep &amp; PGO Waves; Dreams &amp; Brain Activity&#xA;00:24:26 Dreams, Images &amp; Brain Activity; Sleepwalking &amp; Sleep Talking&#xA;00:30:51 Sponsor: AG1&#xA;00:32:04 Dream Benefits, Creativity &amp; Emotional Regulation; Challenge Resolution&#xA;00:41:27 Daily Experience vs. Dreaming, Emotions&#xA;00:45:08 Dream Interpretation &amp; Freud, Dream Relevance&#xA;00:52:59 Abstractions, Symbols, Experience &amp; Dreams; “Fuzzy Logic”&#xA;01:00:28 Sponsor: Whoop&#xA;01:01:36 Nightmares; Recurring Nightmares &amp; Therapy&#xA;01:11:08 Targeted Memory Reactivation, Sounds &amp; Nightmares&#xA;01:15:38 Odor, Paired Associations, Learning &amp; Sleep&#xA;01:18:53 Fear Extinction, Memory &amp; Sleep; Tool: Remembering Dreams&#xA;01:25:38 Lucid Dreaming, REM Sleep, Paralysis&#xA;01:32:33 Lucid Dreaming: Benefits? Unrestorative Sleep?&#xA;01:44:07 Improve Lucid Dreaming&#xA;01:49:30 Tool: Negative Rumination &amp; Falling Asleep&#xA;01:53:41 Tools: Body Position, Snoring &amp; Sleep Apnea; Mid-Night Waking &amp; Alarm Clock&#xA;01:58:43 Sleep Banking?; Tool: Falling Back Asleep, Rest&#xA;02:05:53 Tool: Older Adults &amp; Early Waking; Sleep Medications&#xA;02:11:25 Tool: Menopause &amp; Sleep Disruption, Hot Flashes&#xA;02:15:06 Remembering Dreams &amp; Impacts Sleep Quality?&#xA;02:18:32 Tool: Sleep Supplements&#xA;02:26:48 Tool: Most Important Tip for Sleep&#xA;02:30:56 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and a leading public educator on sleep for mental and physical health, learning and human performance. In this episode, we discuss dreaming, including the biological mechanism of dreams, what dreams mean and their role in daytime life. &#xA;We explore how dreams can enhance our creativity and emotional well-being and help us resolve various challenges and dilemmas. We discuss how to remember and interpret your dreams and the abstractions/symbols frequently present in dreams.&#xA;We also discuss nightmares and therapies to treat reoccurring nightmares. We explain what lucid dreaming is and if there are benefits or drawbacks to this type of dreaming.&#xA;Dr. Walker also answers frequently asked audience questions and discusses snoring, body position, sleep supplements, sleep challenges due to aging, menopause, stopping racing thoughts, and how to fall back asleep if you wake in the middle of the night. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;WHOOP: https://www.join.whoop.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dreaming&#xA;00:01:13 Sponsors: BetterHelp, LMNT &amp; Helix Sleep&#xA;00:05:06 Dreams &amp; REM Sleep&#xA;00:12:20 Evolution of REM Sleep, Humans&#xA;00:17:13 REM Sleep &amp; PGO Waves; Dreams &amp; Brain Activity&#xA;00:24:26 Dreams, Images &amp; Brain Activity; Sleepwalking &amp; Sleep Talking&#xA;00:30:51 Sponsor: AG1&#xA;00:32:04 Dream Benefits, Creativity &amp; Emotional Regulation; Challenge Resolution&#xA;00:41:27 Daily Experience vs. Dreaming, Emotions&#xA;00:45:08 Dream Interpretation &amp; Freud, Dream Relevance&#xA;00:52:59 Abstractions, Symbols, Experience &amp; Dreams; “Fuzzy Logic”&#xA;01:00:28 Sponsor: Whoop&#xA;01:01:36 Nightmares; Recurring Nightmares &amp; Therapy&#xA;01:11:08 Targeted Memory Reactivation, Sounds &amp; Nightmares&#xA;01:15:38 Odor, Paired Associations, Learning &amp; Sleep&#xA;01:18:53 Fear Extinction, Memory &amp; Sleep; Tool: Remembering Dreams&#xA;01:25:38 Lucid Dreaming, REM Sleep, Paralysis&#xA;01:32:33 Lucid Dreaming: Benefits? Unrestorative Sleep?&#xA;01:44:07 Improve Lucid Dreaming&#xA;01:49:30 Tool: Negative Rumination &amp; Falling Asleep&#xA;01:53:41 Tools: Body Position, Snoring &amp; Sleep Apnea; Mid-Night Waking &amp; Alarm Clock&#xA;01:58:43 Sleep Banking?; Tool: Falling Back Asleep, Rest&#xA;02:05:53 Tool: Older Adults &amp; Early Waking; Sleep Medications&#xA;02:11:25 Tool: Menopause &amp; Sleep Disruption, Hot Flashes&#xA;02:15:06 Remembering Dreams &amp; Impacts Sleep Quality?&#xA;02:18:32 Tool: Sleep Supplements&#xA;02:26:48 Tool: Most Important Tip for Sleep&#xA;02:30:56 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5622d131-c975-41d9-a456-6a8ab301096a/image">GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares &amp; Lucid Dreaming<url></url></image><guid isPermaLink="false">5622d131-c975-41d9-a456-6a8ab301096a</guid><clipId></clipId><pubDate>Wed, 08 May 2024 08:00:00 +0000</pubDate><duration>9185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5622d131-c975-41d9-a456-6a8ab301096a/file" length="147204828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Easiest Way to Invest in Real Estate in 2024 w/Terrence Terrell<title>The Easiest Way to Invest in Real Estate in 2024 w/Terrence Terrell</title><description>There’s one way to invest in real estate that’s cheaper, easier, and more efficient than almost any other strategy. It allows you to get the best mortgage rates with the lowest down payments and buy properties in the best areas. And you can do it every single year until you grow a massive real estate portfolio. Real estate millionaires have been made using this strategy, but most Americans have no idea about it. What’s the wealth-building secret that savvy investors are taking advantage of? Of course, it’s house hacking.&#xA;&#xA;If you’ve never heard of house hacking before, the concept is simple: You buy a single-family home or a small multifamily property and rent out the space you’re not using. This not only allows you access to the best mortgages but also keeps your mortgage cost lower than living on your own. This strategy is so good that expert investor Dave Meyer and today’s lender guest, Terrence Terrell, have used it repeatedly to build serious wealth.&#xA;&#xA;If you’re a first-time homebuyer or have a home but want to get into rental property investing, this is THE strategy to try first. Terrence gives a beginner-friendly masterclass on house hacking, showcasing the huge benefits of house hacking’s low-money-down loans, what you need to have to qualify for a mortgage, the common misconceptions most people get wrong about house hacking, and how to use this strategy to build wealth fast.&#xA;&#xA;In This Episode We Cover&#xA;House hacking explained and why it’s the easiest beginner real estate investing strategy &#xA;How to buy your first investment property with as little as ONE percent down &#xA;Qualifying for a mortgage and what first-time homebuyers must know before they apply&#xA;The free way to find out whether or not you’ll be able to get financing for your house hack&#xA;The easy, low-money-down way to build a real estate portfolio by house hacking &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:26) What is House Hacking?&#xA;(03:16) Put Just 1% Down!&#xA;(07:50) Who Should House Hack?&#xA;(09:28) It&#39;s Not as Hard As You Think&#xA;(11:55) What Homebuyers Need to Know&#xA;(14:51) Qualifying for a Mortgage&#xA;(18:43) Advice for First-Time House Hackers &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-950&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s one way to invest in real estate that’s cheaper, easier, and more efficient than almost any other strategy. It allows you to get the best mortgage rates with the lowest down payments and buy properties in the best areas. And you can do it every single year until you grow a massive real estate portfolio. Real estate millionaires have been made using this strategy, but most Americans have no idea about it. What’s the wealth-building secret that savvy investors are taking advantage of? Of course, it’s house hacking.&#xA;&#xA;If you’ve never heard of house hacking before, the concept is simple: You buy a single-family home or a small multifamily property and rent out the space you’re not using. This not only allows you access to the best mortgages but also keeps your mortgage cost lower than living on your own. This strategy is so good that expert investor Dave Meyer and today’s lender guest, Terrence Terrell, have used it repeatedly to build serious wealth.&#xA;&#xA;If you’re a first-time homebuyer or have a home but want to get into rental property investing, this is THE strategy to try first. Terrence gives a beginner-friendly masterclass on house hacking, showcasing the huge benefits of house hacking’s low-money-down loans, what you need to have to qualify for a mortgage, the common misconceptions most people get wrong about house hacking, and how to use this strategy to build wealth fast.&#xA;&#xA;In This Episode We Cover&#xA;House hacking explained and why it’s the easiest beginner real estate investing strategy &#xA;How to buy your first investment property with as little as ONE percent down &#xA;Qualifying for a mortgage and what first-time homebuyers must know before they apply&#xA;The free way to find out whether or not you’ll be able to get financing for your house hack&#xA;The easy, low-money-down way to build a real estate portfolio by house hacking &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:26) What is House Hacking?&#xA;(03:16) Put Just 1% Down!&#xA;(07:50) Who Should House Hack?&#xA;(09:28) It&#39;s Not as Hard As You Think&#xA;(11:55) What Homebuyers Need to Know&#xA;(14:51) Qualifying for a Mortgage&#xA;(18:43) Advice for First-Time House Hackers &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-950&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/511211d8-e02a-4c17-8cc7-02d0edf85d2c/image">The Easiest Way to Invest in Real Estate in 2024 w/Terrence Terrell<url></url></image><guid isPermaLink="false">511211d8-e02a-4c17-8cc7-02d0edf85d2c</guid><clipId></clipId><pubDate>Wed, 08 May 2024 06:00:00 +0000</pubDate><duration>1566</duration><enclosure url="https://podcasts.bajan.us/podcastitems/511211d8-e02a-4c17-8cc7-02d0edf85d2c/file" length="55330181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crafting Your Value Proposition for Buyers | This Week in Marketing<title>Crafting Your Value Proposition for Buyers | This Week in Marketing</title><description>Your value proposition for buyers has never been more important. Since the lawsuits were first announced, buyer perception of real estate agents has changed. It’s your job to establish your value and control the narrative with home buyers today.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with one of the most brilliant minds in all of real estate marketing and branding, Marc Davison, about what it takes to elevate your value proposition for buyers. &#xA; &#xA;Jason and Marc cover everything from the science of colors and fonts to the messaging you put you out. This is a masterclass of crafting a brand identity that consumers trust. Watch it now! &#xA; &#xA;And if you’re truly dedicated to scaling your marketing and skyrocketing your value proposition with buyers, do not hesitate to check out Jason’s full line of MarketingPRO courses. </description><encoded></encoded><summary>Your value proposition for buyers has never been more important. Since the lawsuits were first announced, buyer perception of real estate agents has changed. It’s your job to establish your value and control the narrative with home buyers today.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with one of the most brilliant minds in all of real estate marketing and branding, Marc Davison, about what it takes to elevate your value proposition for buyers. &#xA; &#xA;Jason and Marc cover everything from the science of colors and fonts to the messaging you put you out. This is a masterclass of crafting a brand identity that consumers trust. Watch it now! &#xA; &#xA;And if you’re truly dedicated to scaling your marketing and skyrocketing your value proposition with buyers, do not hesitate to check out Jason’s full line of MarketingPRO courses. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d73e7317-8691-4ab2-9c9c-f0a972be7ec9/image">Crafting Your Value Proposition for Buyers | This Week in Marketing<url></url></image><guid isPermaLink="false">d73e7317-8691-4ab2-9c9c-f0a972be7ec9</guid><clipId></clipId><pubDate>Wed, 08 May 2024 04:00:00 -0700</pubDate><duration>3237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d73e7317-8691-4ab2-9c9c-f0a972be7ec9/file" length="78547211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Edvard Munch: Daddy Vibes!<title>Edvard Munch: Daddy Vibes!</title><description>OOooooo the tea is SPICY in this weeks episode. Come join us as we travel through the tragic, drunken, exciting life of our boy Eddy! Yes, this week has some &#34;when partying goes wrong&#34; stories, and we&#39;re here to divulge all the hot goss! So come and see why this guy is considered the DADDY of Expressionism!As always, with love!&#xA;The Baroque B&#39;s</description><encoded></encoded><summary>OOooooo the tea is SPICY in this weeks episode. Come join us as we travel through the tragic, drunken, exciting life of our boy Eddy! Yes, this week has some &#34;when partying goes wrong&#34; stories, and we&#39;re here to divulge all the hot goss! So come and see why this guy is considered the DADDY of Expressionism!As always, with love!&#xA;The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bd313bc-1ad0-43c0-ab45-7d4d9f916c8b/image">Edvard Munch: Daddy Vibes!<url></url></image><guid isPermaLink="false">3bd313bc-1ad0-43c0-ab45-7d4d9f916c8b</guid><clipId></clipId><pubDate>Wed, 08 May 2024 04:00:00 -0300</pubDate><duration>4386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bd313bc-1ad0-43c0-ab45-7d4d9f916c8b/file" length="50080300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5622<title>Notowanie 5622</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3293f183-1bd7-4e65-99f8-856b7119cc40/image">Notowanie 5622<url></url></image><guid isPermaLink="false">3293f183-1bd7-4e65-99f8-856b7119cc40</guid><clipId></clipId><pubDate>Tue, 07 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3293f183-1bd7-4e65-99f8-856b7119cc40/file" length="8961095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #658: Kellyanne Conway, Joshua Green<title>Overtime – Episode #658: Kellyanne Conway, Joshua Green</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/3/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/3/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6cab957-61c6-446d-825b-0c6d05612ffe/image">Overtime – Episode #658: Kellyanne Conway, Joshua Green<url></url></image><guid isPermaLink="false">c6cab957-61c6-446d-825b-0c6d05612ffe</guid><clipId></clipId><pubDate>Tue, 07 May 2024 07:00:00 +0000</pubDate><duration>715</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6cab957-61c6-446d-825b-0c6d05612ffe/file" length="8117067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is Losing $800/Month in Cash Flow Worth $200K+ Equity?<title>Seeing Greene: Is Losing $800/Month in Cash Flow Worth $200K+ Equity?</title><description>Would you buy a rental property that loses money every month? What if, in a few years, that one property could make you hundreds of thousands of dollars? Would the negative cash flow be worth the massive appreciation upside? Today, we’re answering that exact question from an investor who could be sitting on a wealth-building opportunity but doesn’t know what decision to make. Should he buy the &#34;bleeding&#34; property at a steep discount or give up this needle in the housing market haystack to avoid a cash flow trap? Let’s find out!&#xA;&#xA;We’re back on Seeing Greene as David and Rob, your go-to real estate investing experts, answer questions directly from BiggerPockets Real Estate listeners like you! First, an investor has a rare opportunity to buy “Grandma’s house” with over $200K+ in potential equity upside. The problem? It will LOSE $800/month! Next, a new property manager wants to know how to raise rents on a twenty-year tenant. Do you pay capital gains on the profit of your home sale or the entire amount? We’ll show you how to know how much you owe. Then, an investor debates selling his C-class cash-flowing properties in exchange for appreciating assets, and we explain the “sneaky rental” tactic that’ll take you to ten rental properties in no time!&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;Negative cash flow and one of the ONLY times it makes sense to buy a “bleeding” rental&#xA;How to raise rents (the right way) on a long-term tenant &#xA;Capital gains tax explained and how much YOU could owe on your next home sale&#xA;Whether to trade cash flow for appreciation and selling your rentals that don’t have room to grow &#xA;The “sneaky” rental tactic that allows you to scale a real estate portfolio FAST &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:23) Losing $800/Month to Make $200K?&#xA;(11:59) Raising Rents On 20-Year Tenant &#xA;(21:28) Comment Section &amp; Capital Gains 101&#xA;(25:47) Trade Cash Flow Portfolio for Appreciation?&#xA;(33:05) The &#34;Sneaky Rental&#34; Tactic&#xA;(38:20) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-949&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you buy a rental property that loses money every month? What if, in a few years, that one property could make you hundreds of thousands of dollars? Would the negative cash flow be worth the massive appreciation upside? Today, we’re answering that exact question from an investor who could be sitting on a wealth-building opportunity but doesn’t know what decision to make. Should he buy the &#34;bleeding&#34; property at a steep discount or give up this needle in the housing market haystack to avoid a cash flow trap? Let’s find out!&#xA;&#xA;We’re back on Seeing Greene as David and Rob, your go-to real estate investing experts, answer questions directly from BiggerPockets Real Estate listeners like you! First, an investor has a rare opportunity to buy “Grandma’s house” with over $200K+ in potential equity upside. The problem? It will LOSE $800/month! Next, a new property manager wants to know how to raise rents on a twenty-year tenant. Do you pay capital gains on the profit of your home sale or the entire amount? We’ll show you how to know how much you owe. Then, an investor debates selling his C-class cash-flowing properties in exchange for appreciating assets, and we explain the “sneaky rental” tactic that’ll take you to ten rental properties in no time!&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;Negative cash flow and one of the ONLY times it makes sense to buy a “bleeding” rental&#xA;How to raise rents (the right way) on a long-term tenant &#xA;Capital gains tax explained and how much YOU could owe on your next home sale&#xA;Whether to trade cash flow for appreciation and selling your rentals that don’t have room to grow &#xA;The “sneaky” rental tactic that allows you to scale a real estate portfolio FAST &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:23) Losing $800/Month to Make $200K?&#xA;(11:59) Raising Rents On 20-Year Tenant &#xA;(21:28) Comment Section &amp; Capital Gains 101&#xA;(25:47) Trade Cash Flow Portfolio for Appreciation?&#xA;(33:05) The &#34;Sneaky Rental&#34; Tactic&#xA;(38:20) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-949&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f6166bf-c67f-4908-8bf8-511b42e170ea/image">Seeing Greene: Is Losing $800/Month in Cash Flow Worth $200K+ Equity?<url></url></image><guid isPermaLink="false">8f6166bf-c67f-4908-8bf8-511b42e170ea</guid><clipId></clipId><pubDate>Tue, 07 May 2024 06:00:00 +0000</pubDate><duration>2563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f6166bf-c67f-4908-8bf8-511b42e170ea/file" length="66739933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer vs. Crazy Horse: The Winning of the West (Part 2)<title>Custer vs. Crazy Horse: The Winning of the West (Part 2)</title><description>With the American Civil War coming to a close in April 1865, George Custer, cavalry commander in the Union army, and a man of dubious political leanings for a unionist officer, was sent to Texas. Reckless, daring and bloodthirsty, the conclusion of the war came as a disappointment to him. Then, having allied himself with the new, anti-Reconstruction American president, Andrew Johnson, Custer alienated himself from one of the most important men in the country: Ulysses S. Grant. As such he found himself exiled to the murderous but dull post of Kansas. There, he and the 7th Cavalry were charged with handling the looming conflict with the Cheyenne; an indigenous people of the Great Plains, whose lives and culture had been radically jeopardised by modernisation, and the encroachment of the railroads into their lands. While some Cheyenne were inclined to negotiate with Washington, their more zealous warriors, the ‘Dog Soldiers’, were determined to fight and destroy the settlers, sending bloodthirsty raids into federal forts. The campaigns that followed saw acts of terrific violence, culminating in a terrible, brutal massacre…&#xA;&#xA;Join Tom and Dominic as they discuss Custer’s first forays into the gruesome and tragic American Indian Wars: his political missteps, southern adventures, romantic rollercoasters, and battles with the remarkable horse-riding, buffalo hunting Cheyenne. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With the American Civil War coming to a close in April 1865, George Custer, cavalry commander in the Union army, and a man of dubious political leanings for a unionist officer, was sent to Texas. Reckless, daring and bloodthirsty, the conclusion of the war came as a disappointment to him. Then, having allied himself with the new, anti-Reconstruction American president, Andrew Johnson, Custer alienated himself from one of the most important men in the country: Ulysses S. Grant. As such he found himself exiled to the murderous but dull post of Kansas. There, he and the 7th Cavalry were charged with handling the looming conflict with the Cheyenne; an indigenous people of the Great Plains, whose lives and culture had been radically jeopardised by modernisation, and the encroachment of the railroads into their lands. While some Cheyenne were inclined to negotiate with Washington, their more zealous warriors, the ‘Dog Soldiers’, were determined to fight and destroy the settlers, sending bloodthirsty raids into federal forts. The campaigns that followed saw acts of terrific violence, culminating in a terrible, brutal massacre…&#xA;&#xA;Join Tom and Dominic as they discuss Custer’s first forays into the gruesome and tragic American Indian Wars: his political missteps, southern adventures, romantic rollercoasters, and battles with the remarkable horse-riding, buffalo hunting Cheyenne. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/486a0b1e-21c0-45a2-9927-fd14593229bc/image">Custer vs. Crazy Horse: The Winning of the West (Part 2)<url></url></image><guid isPermaLink="false">486a0b1e-21c0-45a2-9927-fd14593229bc</guid><clipId></clipId><pubDate>Mon, 06 May 2024 23:10:00 +0000</pubDate><duration>3985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/486a0b1e-21c0-45a2-9927-fd14593229bc/file" length="94279891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5621<title>Notowanie 5621</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a693524f-af39-4ffc-a320-908302712681/image">Notowanie 5621<url></url></image><guid isPermaLink="false">a693524f-af39-4ffc-a320-908302712681</guid><clipId></clipId><pubDate>Mon, 06 May 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a693524f-af39-4ffc-a320-908302712681/file" length="8256490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mannerism: The Elegance of Excess - Episode 28<title>Mannerism: The Elegance of Excess - Episode 28</title><description>Today we&#39;ll explore how Mannerism, with its elongated forms, complex compositions, and vibrant colors, broke away from the classical ideals of balance and proportion established by earlier Renaissance masters.</description><encoded></encoded><summary>Today we&#39;ll explore how Mannerism, with its elongated forms, complex compositions, and vibrant colors, broke away from the classical ideals of balance and proportion established by earlier Renaissance masters.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a0effbb-73f5-49fd-aaeb-6933b1de067a/image">Mannerism: The Elegance of Excess - Episode 28<url></url></image><guid isPermaLink="false">8a0effbb-73f5-49fd-aaeb-6933b1de067a</guid><clipId></clipId><pubDate>Mon, 06 May 2024 10:54:24 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a0effbb-73f5-49fd-aaeb-6933b1de067a/file" length="47523261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>248: Mother-Daughter Owned Real Estate Brokerage<title>248: Mother-Daughter Owned Real Estate Brokerage</title><description>Running a family business can be tricky, but this mother daughter duo is navigating co-owning a brokerage smoothly! In this episode we have a lovely chat with </description><encoded></encoded><summary>Running a family business can be tricky, but this mother daughter duo is navigating co-owning a brokerage smoothly! In this episode we have a lovely chat with </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82e9b203-40cf-47a4-b4e2-e9b60e58bd4f/image">248: Mother-Daughter Owned Real Estate Brokerage<url></url></image><guid isPermaLink="false">82e9b203-40cf-47a4-b4e2-e9b60e58bd4f</guid><clipId></clipId><pubDate>Mon, 06 May 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82e9b203-40cf-47a4-b4e2-e9b60e58bd4f/file" length="72572544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>29. Building Your Personal Brand With Rory Vaden<title>29. Building Your Personal Brand With Rory Vaden</title><description>“Personal branding is simply the digitization of your reputation,” says Rory Vaden, best-selling author and co-founder of the Brand Builders Group. He joins us to talk about the intersection of character, reach, trust, and influence. If you’ve been struggling with your personal brand or just need a quick boost in remembering why you do what you do, this episode is for you. Rory’s formula is: Results x Reach = Influence. In other words, your hard work and success, combined with a smart digital strategy, will empower you to change more and more lives. On the other hand, if you don’t have results—real substance—no matter how good your digital strategy is, you won’t last. As Rory puts it, “Your influence will never grow wider than your character runs deep.” In the second half of the episode, Rory specifically teaches real estate professionals how to build their personal brand. He provides specific questions to ask yourselves, plus tips on how to be an ongoing asset to your community. You’re going to leave this episode feeling more centered about your digital presence and purpose.Resources:Learn more at FreeBrandCall.com/RVSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>“Personal branding is simply the digitization of your reputation,” says Rory Vaden, best-selling author and co-founder of the Brand Builders Group. He joins us to talk about the intersection of character, reach, trust, and influence. If you’ve been struggling with your personal brand or just need a quick boost in remembering why you do what you do, this episode is for you. Rory’s formula is: Results x Reach = Influence. In other words, your hard work and success, combined with a smart digital strategy, will empower you to change more and more lives. On the other hand, if you don’t have results—real substance—no matter how good your digital strategy is, you won’t last. As Rory puts it, “Your influence will never grow wider than your character runs deep.” In the second half of the episode, Rory specifically teaches real estate professionals how to build their personal brand. He provides specific questions to ask yourselves, plus tips on how to be an ongoing asset to your community. You’re going to leave this episode feeling more centered about your digital presence and purpose.Resources:Learn more at FreeBrandCall.com/RVSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/937be10b-f064-4642-b505-4e47406555c9/image">29. Building Your Personal Brand With Rory Vaden<url></url></image><guid isPermaLink="false">937be10b-f064-4642-b505-4e47406555c9</guid><clipId></clipId><pubDate>Mon, 06 May 2024 09:30:00 +0000</pubDate><duration>2991</duration><enclosure url="https://podcasts.bajan.us/podcastitems/937be10b-f064-4642-b505-4e47406555c9/file" length="48230668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Transform Your Health by Improving Metabolism, Hormone &amp; Blood Sugar Regulation | Dr. Casey Means<title>Transform Your Health by Improving Metabolism, Hormone &amp; Blood Sugar Regulation | Dr. Casey Means</title><description>In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, &#34;Good Energy.&#34; We discuss how to leverage nutrition, exercise and environmental factors to enhance your metabolic health by improving mitochondrial function, hormone and blood sugar regulation. &#xA;We also explore how fasting, deliberate cold exposure and spending time in nature can impact metabolic health, how to control food cravings and how to assess your metabolic health using blood testing, continuous glucose monitors and other tools. &#xA;Metabolic dysfunction is a leading cause of chronic disease, obesity and reduced lifespan around the world. Conversely, improving your mitochondrial and metabolic health can positively affect your health span and longevity.&#xA;Listeners of this episode will learn low- and zero-cost tools to improve their metabolic health, physical and mental well-being, body composition and target the root cause of various common diseases.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Casey Means&#xA;00:02:36 Sponsors: LMNT &amp; Waking Up&#xA;00:06:32 Metabolism, Metabolic Dysfunction, Medicinal Blindspot&#xA;00:14:17 Trifecta of Bad Energy&#xA;00:24:02 Western Living, United States, Specialization &amp; Medicine&#xA;00:27:57 Insulin Resistance, Tool: Mitochondrial Capacity &amp; Exercise&#xA;00:29:40 Sponsor: AG1&#xA;00:35:03 Tools: Walking &amp; Glucose; Frequent Movement&#xA;00:44:25 Tools: Exercises to Improve Mitochondrial Capacity; Desk Treadmill&#xA;00:51:18 Soleus Push-Ups &amp; Fidgeting, Non-Exercise Activity Thermogenesis (NEAT)&#xA;00:58:21 Tool: Blood Test Biomarkers, Vital Signs &amp; Mitochondrial Function&#xA;01:11:16 Navigate Medical System &amp; Blood Tests, Consumer Lab Testing&#xA;01:16:46 Tool: Environmental Factors; Food, Life as a Process&#xA;01:21:58 Tool: Ultra-Processed vs. Real Food, Obesity, Soil &amp; Micronutrients&#xA;01:32:03 Ultra-Processed Foods: Brain &amp; Cellular Confusion&#xA;01:39:10 Tools: Control Cravings, GLP-1 Production, Microbiome Support&#xA;01:51:42 Ozempic, GLP-1 Analogs; Root Cause &amp; Medicine&#xA;02:00:54 Tool: Deliberate Cold &amp; Heat Exposure, Brown Fat&#xA;02:07:27 Tool: Intermittent Fasting &amp; Metabolic Flexibility; Insulin Sensitivity&#xA;02:17:03 Tool: Continuous Glucose Monitors (CGMs) &amp; Awareness, Glucose Spikes&#xA;02:24:34 Tool: CGMs, Glycemic Variability, Dawn Effect, Individuality&#xA;02:33:10 Sleep; Continuous Monitoring &amp; Biomarkers&#xA;02:37:39 Mindset &amp; Safety, Stress &amp; Cell Danger Response&#xA;02:44:04 Tool: Being in Nature, Sunlight, Fear&#xA;02:54:44 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, &#34;Good Energy.&#34; We discuss how to leverage nutrition, exercise and environmental factors to enhance your metabolic health by improving mitochondrial function, hormone and blood sugar regulation. &#xA;We also explore how fasting, deliberate cold exposure and spending time in nature can impact metabolic health, how to control food cravings and how to assess your metabolic health using blood testing, continuous glucose monitors and other tools. &#xA;Metabolic dysfunction is a leading cause of chronic disease, obesity and reduced lifespan around the world. Conversely, improving your mitochondrial and metabolic health can positively affect your health span and longevity.&#xA;Listeners of this episode will learn low- and zero-cost tools to improve their metabolic health, physical and mental well-being, body composition and target the root cause of various common diseases.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Casey Means&#xA;00:02:36 Sponsors: LMNT &amp; Waking Up&#xA;00:06:32 Metabolism, Metabolic Dysfunction, Medicinal Blindspot&#xA;00:14:17 Trifecta of Bad Energy&#xA;00:24:02 Western Living, United States, Specialization &amp; Medicine&#xA;00:27:57 Insulin Resistance, Tool: Mitochondrial Capacity &amp; Exercise&#xA;00:29:40 Sponsor: AG1&#xA;00:35:03 Tools: Walking &amp; Glucose; Frequent Movement&#xA;00:44:25 Tools: Exercises to Improve Mitochondrial Capacity; Desk Treadmill&#xA;00:51:18 Soleus Push-Ups &amp; Fidgeting, Non-Exercise Activity Thermogenesis (NEAT)&#xA;00:58:21 Tool: Blood Test Biomarkers, Vital Signs &amp; Mitochondrial Function&#xA;01:11:16 Navigate Medical System &amp; Blood Tests, Consumer Lab Testing&#xA;01:16:46 Tool: Environmental Factors; Food, Life as a Process&#xA;01:21:58 Tool: Ultra-Processed vs. Real Food, Obesity, Soil &amp; Micronutrients&#xA;01:32:03 Ultra-Processed Foods: Brain &amp; Cellular Confusion&#xA;01:39:10 Tools: Control Cravings, GLP-1 Production, Microbiome Support&#xA;01:51:42 Ozempic, GLP-1 Analogs; Root Cause &amp; Medicine&#xA;02:00:54 Tool: Deliberate Cold &amp; Heat Exposure, Brown Fat&#xA;02:07:27 Tool: Intermittent Fasting &amp; Metabolic Flexibility; Insulin Sensitivity&#xA;02:17:03 Tool: Continuous Glucose Monitors (CGMs) &amp; Awareness, Glucose Spikes&#xA;02:24:34 Tool: CGMs, Glycemic Variability, Dawn Effect, Individuality&#xA;02:33:10 Sleep; Continuous Monitoring &amp; Biomarkers&#xA;02:37:39 Mindset &amp; Safety, Stress &amp; Cell Danger Response&#xA;02:44:04 Tool: Being in Nature, Sunlight, Fear&#xA;02:54:44 Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a380fee7-40e9-40ec-8253-fb5a0611670f/image">Transform Your Health by Improving Metabolism, Hormone &amp; Blood Sugar Regulation | Dr. Casey Means<url></url></image><guid isPermaLink="false">a380fee7-40e9-40ec-8253-fb5a0611670f</guid><clipId></clipId><pubDate>Mon, 06 May 2024 08:00:00 +0000</pubDate><duration>10375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a380fee7-40e9-40ec-8253-fb5a0611670f/file" length="164393868" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Rentals in 5 Years by Buying in Overlooked Short-Term Rental Markets w/Jarrod Tucker and Yiwei Cheng<title>10 Rentals in 5 Years by Buying in Overlooked Short-Term Rental Markets w/Jarrod Tucker and Yiwei Cheng</title><description>When you think about short-term rental and Airbnb markets, what comes to mind? Joshua Tree, the Smoky Mountains, maybe Destin? We all know about the famous short-term rental markets, but what about the not-so-famous ones? You know, the unsexy markets where you book an Airbnb for a conference or when you’re going to see extended family? That’s right; we’re talking about everyday American markets like Cincinnati, Ohio. But surprisingly, these markets make some of the best investments for short-term rental investors like Jarrod Tucker and Yiwei Cheng.&#xA;&#xA;Jarrod and Yiwei moved to Cincinnati for work shortly after catching the real estate investing bug. They knew they wanted to invest in real estate, but long-term rentals only came with measly cash flow that would never support their passive income goals. So, what’s the next best option? Short-term rentals! Unfortunately, Cincinnati isn’t known as a popular vacation getaway, but it didn’t have to be to support Jarrod and Yiwei’s cash flow dreams!&#xA;&#xA;Now, five years after the start of their investing journey, they have ten rentals of their own and manage a couple dozen more for other investors. The question is, how do you make money with short-term rentals in an unsexy market? Jarrod and Yiwei walk through their tips for finding the right properties, keeping occupancy rates high, buying real estate when your DTI (debt-to-income) gets maxed out, and why you MUST separate yourself from the basic short-term rentals to reach your financial goals.&#xA;&#xA;In This Episode We Cover&#xA;The three types of short-term rental guests who consistently come to markets like Cincinnati &#xA;How to set your Airbnb apart if you’re in a saturated short-term rental market &#xA;Tips for higher occupancy and what you MUST have to get more bookings &#xA;Scaling your real estate portfolio when you have high DTI (debt-to-income)&#xA;Using partnerships to buy even more properties when you’re low on cash&#xA;Why you DON’T need to invest in high-priced, popular vacation destinations &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:36) The Accidental Airbnb Host &#xA;(08:07) Short-Term Rentals in…Cincinnati? &#xA;(13:37) Are Short-Term Rentals Saturated?&#xA;(19:46) Tips for Higher Occupancy&#xA;(22:31) Scaling with High DTI (Debt-to-Income)&#xA;(32:24) Advice for New Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-948&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When you think about short-term rental and Airbnb markets, what comes to mind? Joshua Tree, the Smoky Mountains, maybe Destin? We all know about the famous short-term rental markets, but what about the not-so-famous ones? You know, the unsexy markets where you book an Airbnb for a conference or when you’re going to see extended family? That’s right; we’re talking about everyday American markets like Cincinnati, Ohio. But surprisingly, these markets make some of the best investments for short-term rental investors like Jarrod Tucker and Yiwei Cheng.&#xA;&#xA;Jarrod and Yiwei moved to Cincinnati for work shortly after catching the real estate investing bug. They knew they wanted to invest in real estate, but long-term rentals only came with measly cash flow that would never support their passive income goals. So, what’s the next best option? Short-term rentals! Unfortunately, Cincinnati isn’t known as a popular vacation getaway, but it didn’t have to be to support Jarrod and Yiwei’s cash flow dreams!&#xA;&#xA;Now, five years after the start of their investing journey, they have ten rentals of their own and manage a couple dozen more for other investors. The question is, how do you make money with short-term rentals in an unsexy market? Jarrod and Yiwei walk through their tips for finding the right properties, keeping occupancy rates high, buying real estate when your DTI (debt-to-income) gets maxed out, and why you MUST separate yourself from the basic short-term rentals to reach your financial goals.&#xA;&#xA;In This Episode We Cover&#xA;The three types of short-term rental guests who consistently come to markets like Cincinnati &#xA;How to set your Airbnb apart if you’re in a saturated short-term rental market &#xA;Tips for higher occupancy and what you MUST have to get more bookings &#xA;Scaling your real estate portfolio when you have high DTI (debt-to-income)&#xA;Using partnerships to buy even more properties when you’re low on cash&#xA;Why you DON’T need to invest in high-priced, popular vacation destinations &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:36) The Accidental Airbnb Host &#xA;(08:07) Short-Term Rentals in…Cincinnati? &#xA;(13:37) Are Short-Term Rentals Saturated?&#xA;(19:46) Tips for Higher Occupancy&#xA;(22:31) Scaling with High DTI (Debt-to-Income)&#xA;(32:24) Advice for New Investors &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-948&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c906b4f-5ec9-448a-9950-ee99a70a0dc2/image">10 Rentals in 5 Years by Buying in Overlooked Short-Term Rental Markets w/Jarrod Tucker and Yiwei Cheng<url></url></image><guid isPermaLink="false">7c906b4f-5ec9-448a-9950-ee99a70a0dc2</guid><clipId></clipId><pubDate>Mon, 06 May 2024 06:00:00 +0000</pubDate><duration>2293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c906b4f-5ec9-448a-9950-ee99a70a0dc2/file" length="82150271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rebel Wilson: I Experimented With Ozempic! Childhood Trauma Was The Reason I Couldn&#39;t Lose Weight &amp; ALL The Truth About Sacha Baron Cohen!<title>Rebel Wilson: I Experimented With Ozempic! Childhood Trauma Was The Reason I Couldn&#39;t Lose Weight &amp; ALL The Truth About Sacha Baron Cohen!</title><description>She’s stolen every scene she’s ever been in, but her hardest role might be being herself&#xA;&#xA;Rebel Wilson is an Australian actress and producer best known for her roles in films such as, ‘Bridesmaids’, ‘Pitch Perfect’ and ‘Jojo Rabbit’.&#xA;In this conversation Rebel and Steven discuss topics such as, her battles with self-esteem and her weight, her malaria vision to be an actress, being a virgin at 35, and the truth about Sacha Baron Cohen.&#xA;&#xA;You can purchase Rebel’s memoir, ‘Rebel Rising’, here: https://amzn.to/4b2hMeh&#xA;&#xA;Follow Rebel:&#xA;Instagram - https://bit.ly/3JIZ1R6&#xA;TikTok - https://bit.ly/4dzvl6O&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>She’s stolen every scene she’s ever been in, but her hardest role might be being herself&#xA;&#xA;Rebel Wilson is an Australian actress and producer best known for her roles in films such as, ‘Bridesmaids’, ‘Pitch Perfect’ and ‘Jojo Rabbit’.&#xA;In this conversation Rebel and Steven discuss topics such as, her battles with self-esteem and her weight, her malaria vision to be an actress, being a virgin at 35, and the truth about Sacha Baron Cohen.&#xA;&#xA;You can purchase Rebel’s memoir, ‘Rebel Rising’, here: https://amzn.to/4b2hMeh&#xA;&#xA;Follow Rebel:&#xA;Instagram - https://bit.ly/3JIZ1R6&#xA;TikTok - https://bit.ly/4dzvl6O&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fdabacc-dd04-4ea1-bc47-b208739b5a01/image">Rebel Wilson: I Experimented With Ozempic! Childhood Trauma Was The Reason I Couldn&#39;t Lose Weight &amp; ALL The Truth About Sacha Baron Cohen!<url></url></image><guid isPermaLink="false">2fdabacc-dd04-4ea1-bc47-b208739b5a01</guid><clipId></clipId><pubDate>Mon, 06 May 2024 05:00:00 +0000</pubDate><duration>5741</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fdabacc-dd04-4ea1-bc47-b208739b5a01/file" length="67275233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life Is Short (How to Spend It Wisely)<title>Life Is Short (How to Spend It Wisely)</title><description>Today’s episode is a wake-up call. &#xA;&#xA;The reality is that time is passing you by.&#xA;&#xA;If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. &#xA;&#xA;And unfortunately, today’s topic is something that is often not realized until it’s too late in life.&#xA;&#xA;After you listen to today’s episode, you’ll learn exactly what you can do to make the most of the time you have.&#xA;&#xA;If you loved this episode and want to know what to listen to next, check out this interview with Professor Tal Ben-Shahar, who will share more about creating a meaningful life: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose.&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s free course, Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a wake-up call. &#xA;&#xA;The reality is that time is passing you by.&#xA;&#xA;If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. &#xA;&#xA;And unfortunately, today’s topic is something that is often not realized until it’s too late in life.&#xA;&#xA;After you listen to today’s episode, you’ll learn exactly what you can do to make the most of the time you have.&#xA;&#xA;If you loved this episode and want to know what to listen to next, check out this interview with Professor Tal Ben-Shahar, who will share more about creating a meaningful life: How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose.&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s free course, Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3df032da-7711-416f-b0d2-940abd792d7c/image">Life Is Short (How to Spend It Wisely)<url></url></image><guid isPermaLink="false">3df032da-7711-416f-b0d2-940abd792d7c</guid><clipId></clipId><pubDate>Mon, 06 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3df032da-7711-416f-b0d2-940abd792d7c/file" length="50132047" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Custer vs. Crazy Horse: Civil War (Part 1)<title>Custer vs. Crazy Horse: Civil War (Part 1)</title><description>“Come on, you Wolverines!”&#xA;The story of the American Indian Wars of 1862-68 is an enthralling tale of hubris, politics, recklessness, and the merciless assault of industrialisation and modernity on an old world, nearly extinguished. An immense tragedy, it is also a story of great adventure, with formidable heroes and villains on both sides. No two figures encapsulate this better than the enigmatic, strategically brilliant Lakota war leader, Crazy Horse, and his foil on the side of the Unites States government, cavalry commander George A. Custer, whose daring, panache and egotism has immortalised him in the annals of American history. From the bloody battles of the American Civil War and the snake-pit of Reconstruction politics, to his ruthless campaigns against the Native American and First Nation peoples of the Great Plains, and his ensuing, mysterious demise, Custer’s life is a thrilling mix of heroics, brutality, madness and gore. &#xA;&#xA;Join Dominic and Tom as they delve into the thrilling American Indian Wars, and the life of George A. Custer. From his flamboyant and salacious youth, to his daredevil performance fighting for the Union army, and his entry into the fascinating world of nineteenth century American politics. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Come on, you Wolverines!”&#xA;The story of the American Indian Wars of 1862-68 is an enthralling tale of hubris, politics, recklessness, and the merciless assault of industrialisation and modernity on an old world, nearly extinguished. An immense tragedy, it is also a story of great adventure, with formidable heroes and villains on both sides. No two figures encapsulate this better than the enigmatic, strategically brilliant Lakota war leader, Crazy Horse, and his foil on the side of the Unites States government, cavalry commander George A. Custer, whose daring, panache and egotism has immortalised him in the annals of American history. From the bloody battles of the American Civil War and the snake-pit of Reconstruction politics, to his ruthless campaigns against the Native American and First Nation peoples of the Great Plains, and his ensuing, mysterious demise, Custer’s life is a thrilling mix of heroics, brutality, madness and gore. &#xA;&#xA;Join Dominic and Tom as they delve into the thrilling American Indian Wars, and the life of George A. Custer. From his flamboyant and salacious youth, to his daredevil performance fighting for the Union army, and his entry into the fascinating world of nineteenth century American politics. &#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6c03791-e95a-47bc-ad4a-749d5b659238/image">Custer vs. Crazy Horse: Civil War (Part 1)<url></url></image><guid isPermaLink="false">b6c03791-e95a-47bc-ad4a-749d5b659238</guid><clipId></clipId><pubDate>Sun, 05 May 2024 23:10:00 +0000</pubDate><duration>3513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6c03791-e95a-47bc-ad4a-749d5b659238/file" length="83479299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jerry Seinfeld | Club Random with Bill Maher<title>Jerry Seinfeld | Club Random with Bill Maher</title><description>Bill Maher and Jerry Seinfeld on the gift Bill gave Jerry, Jerry’s attention to detail, the car Jerry picked up Bill in for Comedians in Cars, their respective career maturity, the mistakes Bill made with stand-up crowds, Lorne Michaels’ philosophy on retirement, Bill’s changing desires about performing live, the ruthless nature of Johnny Carson, picking apart compliments, whether there is such a thing as a bad crowd, the genius of Marcus Aurelius, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Jerry Seinfeld on the gift Bill gave Jerry, Jerry’s attention to detail, the car Jerry picked up Bill in for Comedians in Cars, their respective career maturity, the mistakes Bill made with stand-up crowds, Lorne Michaels’ philosophy on retirement, Bill’s changing desires about performing live, the ruthless nature of Johnny Carson, picking apart compliments, whether there is such a thing as a bad crowd, the genius of Marcus Aurelius, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8741fd6-d052-48c8-ad22-f3160322a50d/image">Jerry Seinfeld | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e8741fd6-d052-48c8-ad22-f3160322a50d</guid><clipId></clipId><pubDate>Sun, 05 May 2024 19:00:00 +0000</pubDate><duration>4950</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8741fd6-d052-48c8-ad22-f3160322a50d/file" length="68759718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #658: Roger Daltrey, Kellyanne Conway, Joshua Green<title>Ep. #658: Roger Daltrey, Kellyanne Conway, Joshua Green</title><description>Bill’s guests are Roger Daltrey, Kellyanne Conway, Joshua Green (Originally aired 5/3/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Roger Daltrey, Kellyanne Conway, Joshua Green (Originally aired 5/3/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acc7627c-b638-47c3-a14b-90d35bd4106e/image">Ep. #658: Roger Daltrey, Kellyanne Conway, Joshua Green<url></url></image><guid isPermaLink="false">acc7627c-b638-47c3-a14b-90d35bd4106e</guid><clipId></clipId><pubDate>Sat, 04 May 2024 07:00:00 +0000</pubDate><duration>3488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acc7627c-b638-47c3-a14b-90d35bd4106e/file" length="41104388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2024 Deals We’re Doing with High Cash Flow and Rock-Bottom Rates (4.75%!)<title>2024 Deals We’re Doing with High Cash Flow and Rock-Bottom Rates (4.75%!)</title><description>Want a low mortgage rate? We mean a really low rate—like 4.75% in 2024 low. What about half a million in profit on a sneaky development deal? Or, maybe you’d settle for a quick house flip that pockets you $55,000 on a bad day. These aren’t made-up numbers; these are REAL deals that our expert investing panel is doing in today’s hot, hot housing market. And if you know where to find deals and steals like these, you, too, could be taking home huge profits like they are! Thankfully, they’re sharing all their secrets on today’s episode!&#xA;David and Rob are taking some time off to play pickleball, while Dave Meyer and the entire On the Market podcast panel join us today! In this show, we’re talking about the real estate deals getting done in 2024. Each expert brings in a deal they’ve recently done and showcases how they found it, what they bought it for, how much cash flow or profit they’re going to make, and advice to help YOU repeat these home-run real estate deals.&#xA;First, Dave will share about a cash-flowing on-market rental property he bought (while abroad!) thanks to his inventor-friendly agent. Kathy Fettke gives tips on getting a low mortgage rate on your next new construction rental and how doing so could massively boost your cash flow. Henry Washington walks through a quick flip that will make him $55,000 on the low end and the ingenious way he found this deal. And finally, James Dainard talks about the almost unbelievably good development deal he’s doing in Seattle that will profit $500,000 (yes, that’s half a million!).&#xA;In This Episode We Cover:&#xA;How to score a mortgage rate in the four-percent range by buying new construction rentals&#xA;The three big housing market challenges of 2024 and how investors can overcome them&#xA;How to find cash-flowing, on-market rental properties by investing out-of-state &#xA;One of the smartest ways to find off-market real estate deals for flipping or holding &#xA;The one contract clause that is helping James make $500K+ on his new development deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;Kathy&#39;s BiggerPockets Profile&#xA;BiggerPockets&#39; Instagram&#xA;On the “On the Market” Podcast&#xA;Investing in Real Estate Out of State: What You Need To Know&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;What Exactly Is an Accessory Dwelling Unit (DADU/ADU)&#xA;&#xA;(00:00) Intro&#xA;(01:19) Investing Challenges of 2024&#xA;(08:17) 1. Cash-Flowing On-Market Rental&#xA;(14:41) 2. New Construction with a 4.75% Rate! &#xA;(20:44) 3. $55K House Flip Profit!&#xA;(26:11) 4. Making $500K with DADUs!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-947&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want a low mortgage rate? We mean a really low rate—like 4.75% in 2024 low. What about half a million in profit on a sneaky development deal? Or, maybe you’d settle for a quick house flip that pockets you $55,000 on a bad day. These aren’t made-up numbers; these are REAL deals that our expert investing panel is doing in today’s hot, hot housing market. And if you know where to find deals and steals like these, you, too, could be taking home huge profits like they are! Thankfully, they’re sharing all their secrets on today’s episode!&#xA;David and Rob are taking some time off to play pickleball, while Dave Meyer and the entire On the Market podcast panel join us today! In this show, we’re talking about the real estate deals getting done in 2024. Each expert brings in a deal they’ve recently done and showcases how they found it, what they bought it for, how much cash flow or profit they’re going to make, and advice to help YOU repeat these home-run real estate deals.&#xA;First, Dave will share about a cash-flowing on-market rental property he bought (while abroad!) thanks to his inventor-friendly agent. Kathy Fettke gives tips on getting a low mortgage rate on your next new construction rental and how doing so could massively boost your cash flow. Henry Washington walks through a quick flip that will make him $55,000 on the low end and the ingenious way he found this deal. And finally, James Dainard talks about the almost unbelievably good development deal he’s doing in Seattle that will profit $500,000 (yes, that’s half a million!).&#xA;In This Episode We Cover:&#xA;How to score a mortgage rate in the four-percent range by buying new construction rentals&#xA;The three big housing market challenges of 2024 and how investors can overcome them&#xA;How to find cash-flowing, on-market rental properties by investing out-of-state &#xA;One of the smartest ways to find off-market real estate deals for flipping or holding &#xA;The one contract clause that is helping James make $500K+ on his new development deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;Kathy&#39;s BiggerPockets Profile&#xA;BiggerPockets&#39; Instagram&#xA;On the “On the Market” Podcast&#xA;Investing in Real Estate Out of State: What You Need To Know&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;What Exactly Is an Accessory Dwelling Unit (DADU/ADU)&#xA;&#xA;(00:00) Intro&#xA;(01:19) Investing Challenges of 2024&#xA;(08:17) 1. Cash-Flowing On-Market Rental&#xA;(14:41) 2. New Construction with a 4.75% Rate! &#xA;(20:44) 3. $55K House Flip Profit!&#xA;(26:11) 4. Making $500K with DADUs!&#xA; &#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-947&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65cd28e2-f336-49a4-a695-ea63168f635a/image">2024 Deals We’re Doing with High Cash Flow and Rock-Bottom Rates (4.75%!)<url></url></image><guid isPermaLink="false">65cd28e2-f336-49a4-a695-ea63168f635a</guid><clipId></clipId><pubDate>Fri, 03 May 2024 06:00:00 +0000</pubDate><duration>2357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65cd28e2-f336-49a4-a695-ea63168f635a/file" length="80030368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 160: Menopause Expert: They&#39;re Not Telling You The Full Truth! &#34;No Ones Talking About This&#34;: Mary Claire Haver<title>Moment 160: Menopause Expert: They&#39;re Not Telling You The Full Truth! &#34;No Ones Talking About This&#34;: Mary Claire Haver</title><description>In this moment, menopause expert, Dr Mary Claire Haver reveals what people don’t understand about the menopause. Right now, about a third of the female population of the world is in some stage of the menopause, however doctors aren’t fully trained to treat it and society is unaware of it’s impacts. A major piece of knowledge that people lack is that there are estrogen receptors in every organ system of the female body, so when estrogen levels drop with the menopause it can have a huge variety of impacts, varying from person to person. Mary believes that giving people this knowledge can help women feel validated and that they aren’t crazy, believing that these symptoms were all in their head.&#xA;Listen to the full episode here -&#xA;Apple-https://g2ul0.app.link/ddtfSmG2gJb&#xA;Spotify- https://g2ul0.app.link/19fQdNK2gJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mary: https://maryclairewellness.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, menopause expert, Dr Mary Claire Haver reveals what people don’t understand about the menopause. Right now, about a third of the female population of the world is in some stage of the menopause, however doctors aren’t fully trained to treat it and society is unaware of it’s impacts. A major piece of knowledge that people lack is that there are estrogen receptors in every organ system of the female body, so when estrogen levels drop with the menopause it can have a huge variety of impacts, varying from person to person. Mary believes that giving people this knowledge can help women feel validated and that they aren’t crazy, believing that these symptoms were all in their head.&#xA;Listen to the full episode here -&#xA;Apple-https://g2ul0.app.link/ddtfSmG2gJb&#xA;Spotify- https://g2ul0.app.link/19fQdNK2gJb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mary: https://maryclairewellness.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/122eaf8d-28f1-4e72-b189-0966205e07d2/image">Moment 160: Menopause Expert: They&#39;re Not Telling You The Full Truth! &#34;No Ones Talking About This&#34;: Mary Claire Haver<url></url></image><guid isPermaLink="false">122eaf8d-28f1-4e72-b189-0966205e07d2</guid><clipId></clipId><pubDate>Fri, 03 May 2024 05:00:00 +0000</pubDate><duration>774</duration><enclosure url="https://podcasts.bajan.us/podcastitems/122eaf8d-28f1-4e72-b189-0966205e07d2/file" length="8570881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now | The Sage Steele Show | RFK&#39;s VP: Nicole Shanahan<title>Listen Now | The Sage Steele Show | RFK&#39;s VP: Nicole Shanahan</title><description>Sage Steele and RFK running mate Nicole Shanahan on how Nicole was chosen by RFK to run with him, how a third party candidate is NOT a spoiler, Nicole’s commitment to service not celebrity, the DNC roadblocks to third party candidates, balancing being a mom with running a campaign, Nicole’s A.I. company, her journey from growing up poor to where she is today, how Nicole gained strength from her father’s mental health struggles, the good and the bad of certain social justice movements, the after effects of the lockdowns on the American population, US proxy wars, the hot button issue of politicizing women’s reproductive rights, and much, much more!&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and RFK running mate Nicole Shanahan on how Nicole was chosen by RFK to run with him, how a third party candidate is NOT a spoiler, Nicole’s commitment to service not celebrity, the DNC roadblocks to third party candidates, balancing being a mom with running a campaign, Nicole’s A.I. company, her journey from growing up poor to where she is today, how Nicole gained strength from her father’s mental health struggles, the good and the bad of certain social justice movements, the after effects of the lockdowns on the American population, US proxy wars, the hot button issue of politicizing women’s reproductive rights, and much, much more!&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec79bdc4-008d-4903-a10c-9431527f6fb8/image">Listen Now | The Sage Steele Show | RFK&#39;s VP: Nicole Shanahan<url></url></image><guid isPermaLink="false">ec79bdc4-008d-4903-a10c-9431527f6fb8</guid><clipId></clipId><pubDate>Thu, 02 May 2024 16:48:00 +0000</pubDate><duration>173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec79bdc4-008d-4903-a10c-9431527f6fb8/file" length="2170024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portrait of a Woman: Adélaïde Labille-Guiard (with Bridget Quinn)<title>Portrait of a Woman: Adélaïde Labille-Guiard (with Bridget Quinn)</title><description>Adélaïde Labille-Guiard (1749–1803) rose from shopkeeper’s daughter to an official portraitist of the French royal court—only to have her achievements reduced to ash by the Revolution. While she defied societal barriers to build a remarkable artistic career, Adélaïde&#39;s legacy was long overshadowed by celebrated portraitist and memoirist Élisabeth Vigée-Lebrun.&#xA;Today, we’re joined by Bridget Quinn, author of the first (!!) full biography of the trailblazing artist: Portrait of a Woman: Art, Rivalry, and Revolution in the Life of Adélaïde Labille-Guiard. Quinn offers a fascinating new perspective on the layers of Adélaïde’s life—and her work. We discuss her life, her feminism, her sexuality, and her alleged “feud” with Vigée-Lebrun.&#xA;Pick up a copy of Portrait of a Woman here.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>Adélaïde Labille-Guiard (1749–1803) rose from shopkeeper’s daughter to an official portraitist of the French royal court—only to have her achievements reduced to ash by the Revolution. While she defied societal barriers to build a remarkable artistic career, Adélaïde&#39;s legacy was long overshadowed by celebrated portraitist and memoirist Élisabeth Vigée-Lebrun.&#xA;Today, we’re joined by Bridget Quinn, author of the first (!!) full biography of the trailblazing artist: Portrait of a Woman: Art, Rivalry, and Revolution in the Life of Adélaïde Labille-Guiard. Quinn offers a fascinating new perspective on the layers of Adélaïde’s life—and her work. We discuss her life, her feminism, her sexuality, and her alleged “feud” with Vigée-Lebrun.&#xA;Pick up a copy of Portrait of a Woman here.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b2d1b8b-28f8-48d8-a086-516ddcc92eb8/image">Portrait of a Woman: Adélaïde Labille-Guiard (with Bridget Quinn)<url></url></image><guid isPermaLink="false">5b2d1b8b-28f8-48d8-a086-516ddcc92eb8</guid><clipId></clipId><pubDate>Thu, 02 May 2024 13:04:00 +0000</pubDate><duration>3156</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b2d1b8b-28f8-48d8-a086-516ddcc92eb8/file" length="36243518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russ Cook (Hardest Geezer): I Haven&#39;t Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!<title>Russ Cook (Hardest Geezer): I Haven&#39;t Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!</title><description>What does it take to become the Hardest Geezer and run 9,940-miles in 352 days?&#xA; Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.&#xA;In this conversation Russ and Steven discuss topics such as, his childhood and difficult teenage years, hitting rock bottom, wanting more from life, being robbed at gun point, and the struggles of being the first man to run across the length Africa.&#xA;&#xA;00:00 Intro&#xA;02:00 Russ&#39; Childhood &amp; Being Rebellious&#xA;05:50 Relationship With My Parents&#xA;12:00 Trying To Get People’s Attention&#xA;16:42 Distancing Himself from Family&#xA;16:22 The Impact of Russ&#39; Girlfriend&#xA;19:11 Moving Out as a Teenager&#xA;21:02 Going Down the Wrong Path&#xA;25:10 Russ&#39; Mental Health&#xA;26:18 What Would Russ Say to His Younger Self&#xA;30:52 Russ&#39; Epiphany&#xA;32:09 The Feeling of Progressing in Life&#xA;35:07 Travelling the World Running&#xA;35:53 First Challenges&#xA;36:51 Doing Things That Aren’t Considered Normal&#xA;39:03 Returning from the First Trip&#xA;42:26 Relationship with His Dad&#xA;44:09 Burying Himself Alive&#xA;44:33 Russ DM’d Steven Before Going To Africa&#xA;46:40 Why Africa?&#xA;48:40 Meeting His Girlfriend Before Leaving to Africa&#xA;52:41 How Have You Changed&#xA;54:52 Preparations to Run the Entire Length of Africa&#xA;01:03:25 Getting Robbed&#xA;01:03:26 Being Kidnapped&#xA;01:10:05 Facing Death&#xA;01:24:14 Team Struggles&#xA;01:31:52 Was Quitting an Option?&#xA;01:36:18 Visa Issues&#xA;01:37:59 Nearing the End&#xA;01:45:12 Crossing the Line&#xA;01:45:44 What’s Next?&#xA;01:50:41 What Was the Goal?&#xA;01:55:36 Russ Inspiring Others&#xA;01:59:20  The Last Guest Question&#xA;﻿&#xA;You can donate to Russ’s charity fundraiser here: https://bit.ly/3Wr2WJR&#xA;&#xA;Follow Russ:&#xA;Instagram - https://bit.ly/4djAL5I&#xA;Twitter - https://bit.ly/3UFqZmV&#xA;YouTube - https://bit.ly/3Up8YYH&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to become the Hardest Geezer and run 9,940-miles in 352 days?&#xA; Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.&#xA;In this conversation Russ and Steven discuss topics such as, his childhood and difficult teenage years, hitting rock bottom, wanting more from life, being robbed at gun point, and the struggles of being the first man to run across the length Africa.&#xA;&#xA;00:00 Intro&#xA;02:00 Russ&#39; Childhood &amp; Being Rebellious&#xA;05:50 Relationship With My Parents&#xA;12:00 Trying To Get People’s Attention&#xA;16:42 Distancing Himself from Family&#xA;16:22 The Impact of Russ&#39; Girlfriend&#xA;19:11 Moving Out as a Teenager&#xA;21:02 Going Down the Wrong Path&#xA;25:10 Russ&#39; Mental Health&#xA;26:18 What Would Russ Say to His Younger Self&#xA;30:52 Russ&#39; Epiphany&#xA;32:09 The Feeling of Progressing in Life&#xA;35:07 Travelling the World Running&#xA;35:53 First Challenges&#xA;36:51 Doing Things That Aren’t Considered Normal&#xA;39:03 Returning from the First Trip&#xA;42:26 Relationship with His Dad&#xA;44:09 Burying Himself Alive&#xA;44:33 Russ DM’d Steven Before Going To Africa&#xA;46:40 Why Africa?&#xA;48:40 Meeting His Girlfriend Before Leaving to Africa&#xA;52:41 How Have You Changed&#xA;54:52 Preparations to Run the Entire Length of Africa&#xA;01:03:25 Getting Robbed&#xA;01:03:26 Being Kidnapped&#xA;01:10:05 Facing Death&#xA;01:24:14 Team Struggles&#xA;01:31:52 Was Quitting an Option?&#xA;01:36:18 Visa Issues&#xA;01:37:59 Nearing the End&#xA;01:45:12 Crossing the Line&#xA;01:45:44 What’s Next?&#xA;01:50:41 What Was the Goal?&#xA;01:55:36 Russ Inspiring Others&#xA;01:59:20  The Last Guest Question&#xA;﻿&#xA;You can donate to Russ’s charity fundraiser here: https://bit.ly/3Wr2WJR&#xA;&#xA;Follow Russ:&#xA;Instagram - https://bit.ly/4djAL5I&#xA;Twitter - https://bit.ly/3UFqZmV&#xA;YouTube - https://bit.ly/3Up8YYH&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b2be8fa-4828-48db-906b-a9ca988689c6/image">Russ Cook (Hardest Geezer): I Haven&#39;t Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!<url></url></image><guid isPermaLink="false">5b2be8fa-4828-48db-906b-a9ca988689c6</guid><clipId></clipId><pubDate>Thu, 02 May 2024 05:00:00 +0000</pubDate><duration>7430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b2be8fa-4828-48db-906b-a9ca988689c6/file" length="87552314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Signs You May Have High Functioning Depression<title>7 Signs You May Have High Functioning Depression</title><description>In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers.&#xA;&#xA;Just ask yourself:&#xA;&#xA;- Do you just have coffee for breakfast, because a real meal would slow you down?&#xA;&#xA;- Do you eat lunch while you work, instead of taking a break?&#xA;&#xA;- Do you mindlessly scroll before going to bed because your mind is too busy?  &#xA;&#xA;- Do you take on extra work because you think, “I’m the only one who can do this, right?”&#xA;&#xA;- Are you always there for others but don’t take care of yourself? &#xA;&#xA;These are some of the signs of high-functioning depression you should not ignore.&#xA;&#xA;Joining Mel today is the world’s leading expert and researcher on this topic, Dr. Judith Joseph, MD.&#xA;&#xA;Today, Dr. Joseph is here to share her groundbreaking research on this important subject and exactly what to do to feel more energized, excited, joyful, and present in your life again. &#xA;&#xA;Dr. Joseph is a renowned double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. She is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine, where she has conducted over 60 clinical research trials with her all-female medical team, which focus on high-functioning conditions, including high-functioning depression.&#xA;&#xA;This episode is for all the busy people who keep it all together, the moms on the move, and the overachievers at work. You’ll be surprised, moved, and feel a sense of relief and peace after today’s episode.&#xA;&#xA;For more resources, including links to Dr. Joseph’s research, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love hearing Dr. Joseph’s other appearance on the podcast: Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers.&#xA;&#xA;Just ask yourself:&#xA;&#xA;- Do you just have coffee for breakfast, because a real meal would slow you down?&#xA;&#xA;- Do you eat lunch while you work, instead of taking a break?&#xA;&#xA;- Do you mindlessly scroll before going to bed because your mind is too busy?  &#xA;&#xA;- Do you take on extra work because you think, “I’m the only one who can do this, right?”&#xA;&#xA;- Are you always there for others but don’t take care of yourself? &#xA;&#xA;These are some of the signs of high-functioning depression you should not ignore.&#xA;&#xA;Joining Mel today is the world’s leading expert and researcher on this topic, Dr. Judith Joseph, MD.&#xA;&#xA;Today, Dr. Joseph is here to share her groundbreaking research on this important subject and exactly what to do to feel more energized, excited, joyful, and present in your life again. &#xA;&#xA;Dr. Joseph is a renowned double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. She is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine, where she has conducted over 60 clinical research trials with her all-female medical team, which focus on high-functioning conditions, including high-functioning depression.&#xA;&#xA;This episode is for all the busy people who keep it all together, the moms on the move, and the overachievers at work. You’ll be surprised, moved, and feel a sense of relief and peace after today’s episode.&#xA;&#xA;For more resources, including links to Dr. Joseph’s research, click here for the podcast episode page. &#xA;&#xA;If you liked this research-packed episode, you’ll love hearing Dr. Joseph’s other appearance on the podcast: Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)&#xA;&#xA;Connect with Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6db52a68-67de-4b4f-824c-38aaa11b6b21/image">7 Signs You May Have High Functioning Depression<url></url></image><guid isPermaLink="false">6db52a68-67de-4b4f-824c-38aaa11b6b21</guid><clipId></clipId><pubDate>Thu, 02 May 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6db52a68-67de-4b4f-824c-38aaa11b6b21/file" length="49924554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Habsburgs: Secrets of a Dynasty  <title>The Habsburgs: Secrets of a Dynasty  </title><description>The Holy Roman Emperor Charles V, the Habsburg dynasty&#39;s mightiest ruler, was at once King of Spain, Archduke of Austria, Lord of the Netherlands and Duke of Burgundy. With a lineage supposedly stretching back to Noah’s Ark, and a name born in Ancient Rome, the Habsburgs are one of the most influential dynasties in all of European history, shaping and changing the course of nations and empires. The first great Habsburg, Rudolph, was made King of the Romans in 1273, though it was from 1500, through a series of tactical marriages, that their ascendancy truly began. Key among these was the marriage of Maximilian I, Charles V’s grandfather, to the powerful heiress Mary of Burgundy. The resulting gigantic Habsburg dominion would eventually split into two dynastic branches, located in Spain and Vienna, forging remarkable, multinational empires, that dominated central Europe until the twentieth century. But is there any truth to the claim that the Habsburg’s notorious proclivity for inbreeding resulted in genetic deformities that would see the downfall of the family?&#xA;&#xA;In this week’s episode, Dominic and Tom are joined by none other than Eduard Habsburg-Lothringen, to discuss his illustrious family’s tumultuous history, its most famous members, strange death rituals, romantic legends, and the seven rules he’s derived from the stories of the House of Habsburg.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;﻿&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Holy Roman Emperor Charles V, the Habsburg dynasty&#39;s mightiest ruler, was at once King of Spain, Archduke of Austria, Lord of the Netherlands and Duke of Burgundy. With a lineage supposedly stretching back to Noah’s Ark, and a name born in Ancient Rome, the Habsburgs are one of the most influential dynasties in all of European history, shaping and changing the course of nations and empires. The first great Habsburg, Rudolph, was made King of the Romans in 1273, though it was from 1500, through a series of tactical marriages, that their ascendancy truly began. Key among these was the marriage of Maximilian I, Charles V’s grandfather, to the powerful heiress Mary of Burgundy. The resulting gigantic Habsburg dominion would eventually split into two dynastic branches, located in Spain and Vienna, forging remarkable, multinational empires, that dominated central Europe until the twentieth century. But is there any truth to the claim that the Habsburg’s notorious proclivity for inbreeding resulted in genetic deformities that would see the downfall of the family?&#xA;&#xA;In this week’s episode, Dominic and Tom are joined by none other than Eduard Habsburg-Lothringen, to discuss his illustrious family’s tumultuous history, its most famous members, strange death rituals, romantic legends, and the seven rules he’s derived from the stories of the House of Habsburg.&#xA;&#xA;&#xA;EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee!&#xA;﻿&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5e49c69-1b51-48c7-b4b2-7c494ba56187/image">The Habsburgs: Secrets of a Dynasty  <url></url></image><guid isPermaLink="false">c5e49c69-1b51-48c7-b4b2-7c494ba56187</guid><clipId></clipId><pubDate>Wed, 01 May 2024 23:10:00 +0000</pubDate><duration>3389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5e49c69-1b51-48c7-b4b2-7c494ba56187/file" length="79978728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood &amp; Emotional Regulation<title>GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood &amp; Emotional Regulation</title><description>This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and mood, emotional regulation and mental well-being. &#xA;We explain the role of rapid eye movement (REM) sleep in processing emotions and emotional memories and why sleep deprivation causes agitation, impulsivity and emotional reactivity. &#xA;We also discuss why sleep disruption is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. &#xA;We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calmer and emotionally restored.&#xA;This episode describes various actionable tools to improve sleep for those struggling with mental health or mood and those wanting to bolster their overall state and well-being. &#xA;The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep &amp; Mental Health&#xA;(00:01:09) Sponsors: Eight Sleep, LMNT &amp; BetterHelp&#xA;(00:05:14) Emotions &amp; Sleep, Amygdala&#xA;(00:17:27) Emotional Memory &amp; Sleep&#xA;(00:25:48) “Overnight Therapy” &amp; REM Sleep, Noradrenaline&#xA;(00:29:13) Sponsor: AG1&#xA;(00:30:27) Sleep to “Remember &amp; Forget”, Trauma; REM Sleep&#xA;(00:38:27) Hinge Analogy; Motivation, Impulsivity &amp; Addiction&#xA;(00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol &amp; THC, Addiction&#xA;(00:56:18) Sponsor: InsideTracker&#xA;(00:57:23) Post-Traumatic Stress Disorder (PTSD) &amp; REM Sleep&#xA;(01:06:53) Noradrenaline &amp; REM Sleep, PTSD &amp; Prazosin&#xA;(01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States&#xA;(01:16:46) Anxiety &amp; Sleep, Mood vs. Emotions&#xA;(01:23:50) Deep Non-REM Sleep &amp; Anxiety, Sleep Quality&#xA;(01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol&#xA;(01:34:56) Suicidality &amp; Sleep, Pattern Recognition; Nightmares&#xA;(01:46:21) Depression, Anxiety &amp; Time Context&#xA;(01:51:24) Depression, Too Much Sleep?; REM Changes &amp; Antidepressants&#xA;(01:57:37) Sleep Deprivation &amp; Depression&#xA;(02:01:34) Tool: Circadian Misalignment &amp; Mental Health, Chronotype&#xA;(02:04:05) Tools: Daytime Light &amp; Nighttime Darkness; “Junk Light”&#xA;(02:13:04) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and mood, emotional regulation and mental well-being. &#xA;We explain the role of rapid eye movement (REM) sleep in processing emotions and emotional memories and why sleep deprivation causes agitation, impulsivity and emotional reactivity. &#xA;We also discuss why sleep disruption is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. &#xA;We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calmer and emotionally restored.&#xA;This episode describes various actionable tools to improve sleep for those struggling with mental health or mood and those wanting to bolster their overall state and well-being. &#xA;The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep &amp; Mental Health&#xA;(00:01:09) Sponsors: Eight Sleep, LMNT &amp; BetterHelp&#xA;(00:05:14) Emotions &amp; Sleep, Amygdala&#xA;(00:17:27) Emotional Memory &amp; Sleep&#xA;(00:25:48) “Overnight Therapy” &amp; REM Sleep, Noradrenaline&#xA;(00:29:13) Sponsor: AG1&#xA;(00:30:27) Sleep to “Remember &amp; Forget”, Trauma; REM Sleep&#xA;(00:38:27) Hinge Analogy; Motivation, Impulsivity &amp; Addiction&#xA;(00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol &amp; THC, Addiction&#xA;(00:56:18) Sponsor: InsideTracker&#xA;(00:57:23) Post-Traumatic Stress Disorder (PTSD) &amp; REM Sleep&#xA;(01:06:53) Noradrenaline &amp; REM Sleep, PTSD &amp; Prazosin&#xA;(01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States&#xA;(01:16:46) Anxiety &amp; Sleep, Mood vs. Emotions&#xA;(01:23:50) Deep Non-REM Sleep &amp; Anxiety, Sleep Quality&#xA;(01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol&#xA;(01:34:56) Suicidality &amp; Sleep, Pattern Recognition; Nightmares&#xA;(01:46:21) Depression, Anxiety &amp; Time Context&#xA;(01:51:24) Depression, Too Much Sleep?; REM Changes &amp; Antidepressants&#xA;(01:57:37) Sleep Deprivation &amp; Depression&#xA;(02:01:34) Tool: Circadian Misalignment &amp; Mental Health, Chronotype&#xA;(02:04:05) Tools: Daytime Light &amp; Nighttime Darkness; “Junk Light”&#xA;(02:13:04) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70acf879-3f3e-492f-80f8-e1c9ac081398/image">GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood &amp; Emotional Regulation<url></url></image><guid isPermaLink="false">70acf879-3f3e-492f-80f8-e1c9ac081398</guid><clipId></clipId><pubDate>Wed, 01 May 2024 08:00:00 +0000</pubDate><duration>8113</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70acf879-3f3e-492f-80f8-e1c9ac081398/file" length="130061806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Supplement Your Income with Real Estate (So You Can Do What You Love) w/Juliet Lalouel<title>How to Supplement Your Income with Real Estate (So You Can Do What You Love) w/Juliet Lalouel</title><description>Why are rock stars turning to real estate side hustles to pay their bills? During the lockdowns, many musicians, gig workers, and creatives saw their income streams dwindle. There were no shows to play, no tours to attend, festivals were canceled, and human-to-human contact was limited as much as possible. As a result, famous musicians began to become real estate agents, mortgage brokers, investors, house hackers, and everything in between to pay their bills. And guess what—it worked! &#xA;&#xA;Now, touring is back on, but those whose job is pursuing their passions still need extra income to take care of their bills during slow seasons or to build wealth. That’s where Juliet Lalouel from Heavy Realty comes in. Juliet is a Colorado and Hawaii-based investor and real estate agent who helps the music and creative communities find ways to fast-track their financial freedom to keep doing what they love. But her message doesn’t just apply to musicians. Anyone who loves what they do but wants more financial stability can take these lessons to heart.&#xA;&#xA;Today, we’re talking about how anyone from any background can use real estate to supplement their income, pay their bills, and help them build wealth. Juliet shares why you may make a great real estate investor/professional without even knowing it and the beginner investments that ANYONE can try to start building a strong financial fortress, even if you’re a real estate enthusiast by day and a rock star by night. &#xA;&#xA;In This Episode We Cover&#xA;Real estate side hustles that’ll help you make extra income no matter your experience &#xA;Why musicians and creatives make GREAT real estate investors &#xA;The best ways to start making money with real estate and how to find your perfect role&#xA;Beginner investments for anyone to start building wealth today&#xA;Financing your first investment property, even if you DON’T have a W2&#xA;Why real estate is the ultimate side income stream to support your dreams &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:36) Anyone Can Invest &#xA;(05:07) Why Musicians Make Great Investors &#xA;(07:53) The Best Way to Get Started &#xA;(13:40) Beginner Investments &#xA;(17:57) Financing Your 1st Property &#xA;(20:52) Do Your Passion Full-Time &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-946&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why are rock stars turning to real estate side hustles to pay their bills? During the lockdowns, many musicians, gig workers, and creatives saw their income streams dwindle. There were no shows to play, no tours to attend, festivals were canceled, and human-to-human contact was limited as much as possible. As a result, famous musicians began to become real estate agents, mortgage brokers, investors, house hackers, and everything in between to pay their bills. And guess what—it worked! &#xA;&#xA;Now, touring is back on, but those whose job is pursuing their passions still need extra income to take care of their bills during slow seasons or to build wealth. That’s where Juliet Lalouel from Heavy Realty comes in. Juliet is a Colorado and Hawaii-based investor and real estate agent who helps the music and creative communities find ways to fast-track their financial freedom to keep doing what they love. But her message doesn’t just apply to musicians. Anyone who loves what they do but wants more financial stability can take these lessons to heart.&#xA;&#xA;Today, we’re talking about how anyone from any background can use real estate to supplement their income, pay their bills, and help them build wealth. Juliet shares why you may make a great real estate investor/professional without even knowing it and the beginner investments that ANYONE can try to start building a strong financial fortress, even if you’re a real estate enthusiast by day and a rock star by night. &#xA;&#xA;In This Episode We Cover&#xA;Real estate side hustles that’ll help you make extra income no matter your experience &#xA;Why musicians and creatives make GREAT real estate investors &#xA;The best ways to start making money with real estate and how to find your perfect role&#xA;Beginner investments for anyone to start building wealth today&#xA;Financing your first investment property, even if you DON’T have a W2&#xA;Why real estate is the ultimate side income stream to support your dreams &#xA;And So Much More!&#xA;&#xA;(00:00) Intro&#xA;(01:36) Anyone Can Invest &#xA;(05:07) Why Musicians Make Great Investors &#xA;(07:53) The Best Way to Get Started &#xA;(13:40) Beginner Investments &#xA;(17:57) Financing Your 1st Property &#xA;(20:52) Do Your Passion Full-Time &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-946&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44a94b7b-115f-437f-b375-243163f7b37d/image">How to Supplement Your Income with Real Estate (So You Can Do What You Love) w/Juliet Lalouel<url></url></image><guid isPermaLink="false">44a94b7b-115f-437f-b375-243163f7b37d</guid><clipId></clipId><pubDate>Wed, 01 May 2024 06:00:00 +0000</pubDate><duration>1669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44a94b7b-115f-437f-b375-243163f7b37d/file" length="59596235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jean-Michel Basquiat: The Titanic Wasn&#39;t Supposed to Sink!<title>Jean-Michel Basquiat: The Titanic Wasn&#39;t Supposed to Sink!</title><description>Welcome to another TANTALIZING week of your favorite art history DRAMA! In this weeks episode we go through the impactful and amazing life of this gone-too-soon REVOLUTIONARY artist. Yes Basquiat&#39;s work is a WHOLE ASS VIBE in itself, and we&#39;ll get into the TEA of how graffiti becomes FINE ASS ART! Get gritty with us! There will be drugs, there will be famous ladies throughout history, there will be cute bro-mances, and there will be lovely Keith Haring quotes. &#xA;Xoxo,&#xA;The Baroque B*tches</description><encoded></encoded><summary>Welcome to another TANTALIZING week of your favorite art history DRAMA! In this weeks episode we go through the impactful and amazing life of this gone-too-soon REVOLUTIONARY artist. Yes Basquiat&#39;s work is a WHOLE ASS VIBE in itself, and we&#39;ll get into the TEA of how graffiti becomes FINE ASS ART! Get gritty with us! There will be drugs, there will be famous ladies throughout history, there will be cute bro-mances, and there will be lovely Keith Haring quotes. &#xA;Xoxo,&#xA;The Baroque B*tches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa46b8c-ae8e-4483-93db-2666e3fbe8dc/image">Jean-Michel Basquiat: The Titanic Wasn&#39;t Supposed to Sink!<url></url></image><guid isPermaLink="false">6fa46b8c-ae8e-4483-93db-2666e3fbe8dc</guid><clipId></clipId><pubDate>Wed, 01 May 2024 04:38:00 -0300</pubDate><duration>4939</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa46b8c-ae8e-4483-93db-2666e3fbe8dc/file" length="65779986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Custom GPT Tutorial for Listing Descriptions | This Week in Marketing<title>A Custom GPT Tutorial for Listing Descriptions | This Week in Marketing</title><description>ChatGPT is the ultimate tool for writing listing descriptions. But then why do so many agents struggle to use it for creating attention-grabbing results every time? It’s because you need to teach ChatGPT what you want every time. &#xA; &#xA;Luckily, there is a way to permanently train your own custom GPT to write consistently perfect listing descriptions. In this episode of This Week in Marketing, Jason Pantana will give you a custom GPT tutorial for doing just that. &#xA; &#xA;He’ll walk you step-by-step through setting up your custom GPTs in ChatGPT, training them to match your needs and tone, and he’ll even give you the listing description prompts to feed it. &#xA; &#xA;And if you’re interested in more of these step-by-step real estate marketing tutorials, you must check out MarketingPRO – Jason’s 3-part, self-guided video series covering the most important aspect of your marketing: email, social media, and Google Business Profile. Get the full bundle now! &#xA; &#xA;On top of that, Jason’s full AI course, AI Marketing Academy, has a new session starting soon. Be sure to check it out! &#xA; &#xA;In this episode, Jason discusses… &#xA;0:00 – News &amp;amp; Updates: Meta.AI&#xA;4:30 – YouTube &amp;amp; Adobe updates&#xA;8:45 – Custom GPT tutorial &#xA;14:20 – Writing listing descriptions </description><encoded></encoded><summary>ChatGPT is the ultimate tool for writing listing descriptions. But then why do so many agents struggle to use it for creating attention-grabbing results every time? It’s because you need to teach ChatGPT what you want every time. &#xA; &#xA;Luckily, there is a way to permanently train your own custom GPT to write consistently perfect listing descriptions. In this episode of This Week in Marketing, Jason Pantana will give you a custom GPT tutorial for doing just that. &#xA; &#xA;He’ll walk you step-by-step through setting up your custom GPTs in ChatGPT, training them to match your needs and tone, and he’ll even give you the listing description prompts to feed it. &#xA; &#xA;And if you’re interested in more of these step-by-step real estate marketing tutorials, you must check out MarketingPRO – Jason’s 3-part, self-guided video series covering the most important aspect of your marketing: email, social media, and Google Business Profile. Get the full bundle now! &#xA; &#xA;On top of that, Jason’s full AI course, AI Marketing Academy, has a new session starting soon. Be sure to check it out! &#xA; &#xA;In this episode, Jason discusses… &#xA;0:00 – News &amp;amp; Updates: Meta.AI&#xA;4:30 – YouTube &amp;amp; Adobe updates&#xA;8:45 – Custom GPT tutorial &#xA;14:20 – Writing listing descriptions </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efb0d1bf-4563-4fa1-906f-7d3f7fd53e8e/image">A Custom GPT Tutorial for Listing Descriptions | This Week in Marketing<url></url></image><guid isPermaLink="false">efb0d1bf-4563-4fa1-906f-7d3f7fd53e8e</guid><clipId></clipId><pubDate>Wed, 01 May 2024 04:00:00 -0700</pubDate><duration>1424</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efb0d1bf-4563-4fa1-906f-7d3f7fd53e8e/file" length="22793430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5620<title>Notowanie 5620</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5c8faa0-a47c-4c98-8152-0f74f233108e/image">Notowanie 5620<url></url></image><guid isPermaLink="false">b5c8faa0-a47c-4c98-8152-0f74f233108e</guid><clipId></clipId><pubDate>Tue, 30 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5c8faa0-a47c-4c98-8152-0f74f233108e/file" length="8248140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #17: Making Time for Fitness, Top Sleep Tools &amp; Best Learning Strategies<title>AMA #17: Making Time for Fitness, Top Sleep Tools &amp; Best Learning Strategies</title><description>Welcome to a preview of the 17th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Resources&#xA;Foundational Fitness Protocol&#xA;Timestamps&#xA;(00:00:00) Introduction to AMA #17&#xA;(00:00:14) Exciting Announcement&#xA;(00:02:16) Diving Into the Foundational Fitness Protocol&#xA;(00:09:37) Flexibility in Your Fitness Routine&#xA;(00:17:12) Optimizing Workout Times &amp; Prioritizing Health&#xA;(00:23:31) Closing Thoughts &amp; Huberman Lab Premium Benefits&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Periodization &amp; the Philosophy of Fitness&#xA;&#xA;Unlocking the Secrets of Sleep: Insights &amp; Tools&#xA;&#xA;Chronotypes and Personalized Sleep Strategies&#xA;&#xA;The QQRT Formula: Quantity, Quality, Regularity &amp; Timing of Sleep&#xA;&#xA;Exploring Naps &amp; Non-Sleep Deep Rest (NSDR)&#xA;&#xA;Effective Learning &amp; Note-Taking Strategies&#xA;&#xA;The Power of Teaching &amp; Self-Testing in Learning&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 17th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Resources&#xA;Foundational Fitness Protocol&#xA;Timestamps&#xA;(00:00:00) Introduction to AMA #17&#xA;(00:00:14) Exciting Announcement&#xA;(00:02:16) Diving Into the Foundational Fitness Protocol&#xA;(00:09:37) Flexibility in Your Fitness Routine&#xA;(00:17:12) Optimizing Workout Times &amp; Prioritizing Health&#xA;(00:23:31) Closing Thoughts &amp; Huberman Lab Premium Benefits&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Periodization &amp; the Philosophy of Fitness&#xA;&#xA;Unlocking the Secrets of Sleep: Insights &amp; Tools&#xA;&#xA;Chronotypes and Personalized Sleep Strategies&#xA;&#xA;The QQRT Formula: Quantity, Quality, Regularity &amp; Timing of Sleep&#xA;&#xA;Exploring Naps &amp; Non-Sleep Deep Rest (NSDR)&#xA;&#xA;Effective Learning &amp; Note-Taking Strategies&#xA;&#xA;The Power of Teaching &amp; Self-Testing in Learning&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/663362b7-cc0f-4afc-9155-fa2e5bbc175b/image">AMA #17: Making Time for Fitness, Top Sleep Tools &amp; Best Learning Strategies<url></url></image><guid isPermaLink="false">663362b7-cc0f-4afc-9155-fa2e5bbc175b</guid><clipId></clipId><pubDate>Tue, 30 Apr 2024 20:00:00 +0000</pubDate><duration>1529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/663362b7-cc0f-4afc-9155-fa2e5bbc175b/file" length="24714403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #657: Scott Galloway, Don Lemon<title>Overtime – Episode #657: Scott Galloway, Don Lemon</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48a49aae-2e03-4da0-9f96-9f832e847f91/image">Overtime – Episode #657: Scott Galloway, Don Lemon<url></url></image><guid isPermaLink="false">48a49aae-2e03-4da0-9f96-9f832e847f91</guid><clipId></clipId><pubDate>Tue, 30 Apr 2024 07:00:00 +0000</pubDate><duration>717</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48a49aae-2e03-4da0-9f96-9f832e847f91/file" length="8141196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Stolen Properties and Why Your Rate Doesn&#39;t (Really) Matter<title>Seeing Greene: Stolen Properties and Why Your Rate Doesn&#39;t (Really) Matter</title><description>There’s a silent threat out there that most real estate investors have no idea about. It’s a threat that could take away all your cash flow, ruin your real estate portfolio, and put you right back to square one after years of work. And even the most seasoned investors aren’t immune to this threat—our own David Greene almost got caught in this trap and had to act quickly to escape. What’s the danger we’re discussing, and how do you ensure YOU don’t lose everything? We’re about to tell you!&#xA;We’re back on another Seeing Greene as David and Rob take your real estate investing questions and give up-to-date advice on what they’d do in your situation. First, a real estate investor sees his cash flow disappear due to rising operating expenses—should he sell the property or keep a low/no cash-flowing deal? Then, we talk about the silent threat targeting real estate investors—title fraud. An investor wants to know if a low mortgage rate on a subject to deal warrants a higher price, and Rob and David debate whether investing in expensive markets is worth the cost. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover:&#xA;Title fraud explained and how silent thieves can steal your real estate portfolio without you even knowing it &#xA;Whether to keep, sell, or 1031 exchange a rental property that won’t cash flow &#xA;The real value of a low interest rate and why many investors get this wrong &#xA;Warning signs that your properties are being stolen out from under you &#xA;Investing in expensive markets and why we would/wouldn’t invest in states like Hawaii &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;This “CARFAX for Properties” Could Change EVERYTHING About Investing&#xA;Ponzi Schemes, Property Fraud, and How to NOT Fall for a Real Estate Scam&#xA;Cash Flow For Rental Properties: What is Average or Good?&#xA;Get Short-Term Rental Comps with AirDNA&#xA;&#xA;(00:00) Intro&#xA;(01:25) My Cash Flow Disappeared! &#xA;(08:05) The Biggest Threat to Your Portfolio?&#xA;(15:03) Comment Section Callout! &#xA;(19:06) Would We Invest in Hawaii?&#xA;(28:15) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-945&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a silent threat out there that most real estate investors have no idea about. It’s a threat that could take away all your cash flow, ruin your real estate portfolio, and put you right back to square one after years of work. And even the most seasoned investors aren’t immune to this threat—our own David Greene almost got caught in this trap and had to act quickly to escape. What’s the danger we’re discussing, and how do you ensure YOU don’t lose everything? We’re about to tell you!&#xA;We’re back on another Seeing Greene as David and Rob take your real estate investing questions and give up-to-date advice on what they’d do in your situation. First, a real estate investor sees his cash flow disappear due to rising operating expenses—should he sell the property or keep a low/no cash-flowing deal? Then, we talk about the silent threat targeting real estate investors—title fraud. An investor wants to know if a low mortgage rate on a subject to deal warrants a higher price, and Rob and David debate whether investing in expensive markets is worth the cost. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover:&#xA;Title fraud explained and how silent thieves can steal your real estate portfolio without you even knowing it &#xA;Whether to keep, sell, or 1031 exchange a rental property that won’t cash flow &#xA;The real value of a low interest rate and why many investors get this wrong &#xA;Warning signs that your properties are being stolen out from under you &#xA;Investing in expensive markets and why we would/wouldn’t invest in states like Hawaii &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;This “CARFAX for Properties” Could Change EVERYTHING About Investing&#xA;Ponzi Schemes, Property Fraud, and How to NOT Fall for a Real Estate Scam&#xA;Cash Flow For Rental Properties: What is Average or Good?&#xA;Get Short-Term Rental Comps with AirDNA&#xA;&#xA;(00:00) Intro&#xA;(01:25) My Cash Flow Disappeared! &#xA;(08:05) The Biggest Threat to Your Portfolio?&#xA;(15:03) Comment Section Callout! &#xA;(19:06) Would We Invest in Hawaii?&#xA;(28:15) Ask Us Your Question!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-945&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55367aee-e4d2-4732-ad3b-b01bb57348ad/image">Seeing Greene: Stolen Properties and Why Your Rate Doesn&#39;t (Really) Matter<url></url></image><guid isPermaLink="false">55367aee-e4d2-4732-ad3b-b01bb57348ad</guid><clipId></clipId><pubDate>Tue, 30 Apr 2024 06:00:00 +0000</pubDate><duration>1948</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55367aee-e4d2-4732-ad3b-b01bb57348ad/file" length="69699470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5619<title>Notowanie 5619</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4a2732a-cace-4ded-b8a0-68ce0e957b6d/image">Notowanie 5619<url></url></image><guid isPermaLink="false">f4a2732a-cace-4ded-b8a0-68ce0e957b6d</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4a2732a-cace-4ded-b8a0-68ce0e957b6d/file" length="8071662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>247: May Flowers: Benefits of Owning a Home<title>247: May Flowers: Benefits of Owning a Home</title><description>Homeownership is work, but the benefits far outweigh the effort when it comes to owning a home.  In this episode we flip the coin from episode 243 where we talk about the trials and tribulations of being a homeowner and look at the positives to owning a place of your own. We are talking about the motivations of home buyers and the financial, emotional and physical benefits of owning a home. If you are on the fence about homeownership we are going to give you the pros list to pursuing that piece of the American dream. Tax deductions, pride of ownership, community growth, and freedom to make changes plus lots more are on our list. Come listen to the whys behind our love of homeownership!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Homeownership is work, but the benefits far outweigh the effort when it comes to owning a home.  In this episode we flip the coin from episode 243 where we talk about the trials and tribulations of being a homeowner and look at the positives to owning a place of your own. We are talking about the motivations of home buyers and the financial, emotional and physical benefits of owning a home. If you are on the fence about homeownership we are going to give you the pros list to pursuing that piece of the American dream. Tax deductions, pride of ownership, community growth, and freedom to make changes plus lots more are on our list. Come listen to the whys behind our love of homeownership!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec5c07c8-f816-44f9-9d5a-2f8c8f90e1c9/image">247: May Flowers: Benefits of Owning a Home<url></url></image><guid isPermaLink="false">ec5c07c8-f816-44f9-9d5a-2f8c8f90e1c9</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec5c07c8-f816-44f9-9d5a-2f8c8f90e1c9/file" length="54905664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>28. Gamifying Real Estate With Brendan Bartic<title>28. Gamifying Real Estate With Brendan Bartic</title><description>If there’s anything Brendan Bartic learned while he was managing properties for Halliburton in Iraq and Kuwait, it’s that with a whiteboard and a little reverse engineering, anything is possible. Brendan is our guest on the show today and is here to tell us about how his real estate team uses visual scoreboards to achieve their impressive results.Currently, Brendan is the CEO of the number one Keller Williams team in the Colorado region. He’s purposefully built a company big enough for people to grow and stay put: Earn long-term passive income, take part in ownership of the company, and become leaders. The key to this success according to Brendan? Visual scoreboards.Every week, Brendan and his team make a new, laminated, one-page scoreboard. They gamify real estate. Instead of touchdowns or made baskets, they count the activities that matter most: Sales conversations and ambassadors (or as Gary Keller calls them “Mets.”) Tune in today to hear more from Brendan about the importance of having a visual scoreboard that your team can rally around.Resources:Listen: Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesCheck out PULSE Power Agent ConsultingRead: Four Disciplines of ExecutionRead Shine by Gino WickmanSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>If there’s anything Brendan Bartic learned while he was managing properties for Halliburton in Iraq and Kuwait, it’s that with a whiteboard and a little reverse engineering, anything is possible. Brendan is our guest on the show today and is here to tell us about how his real estate team uses visual scoreboards to achieve their impressive results.Currently, Brendan is the CEO of the number one Keller Williams team in the Colorado region. He’s purposefully built a company big enough for people to grow and stay put: Earn long-term passive income, take part in ownership of the company, and become leaders. The key to this success according to Brendan? Visual scoreboards.Every week, Brendan and his team make a new, laminated, one-page scoreboard. They gamify real estate. Instead of touchdowns or made baskets, they count the activities that matter most: Sales conversations and ambassadors (or as Gary Keller calls them “Mets.”) Tune in today to hear more from Brendan about the importance of having a visual scoreboard that your team can rally around.Resources:Listen: Episode 25. Ben Kinney’s Three Real Estate Success PrinciplesCheck out PULSE Power Agent ConsultingRead: Four Disciplines of ExecutionRead Shine by Gino WickmanSubscribe to MREA to get the latest models, alerts, and more: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80aaaffd-1ad3-4f05-a365-20f31223a58b/image">28. Gamifying Real Estate With Brendan Bartic<url></url></image><guid isPermaLink="false">80aaaffd-1ad3-4f05-a365-20f31223a58b</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 09:30:00 +0000</pubDate><duration>2348</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80aaaffd-1ad3-4f05-a365-20f31223a58b/file" length="37942396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Distorted Forms: The Power of Grotesque Imagery - Episode 26<title>Distorted Forms: The Power of Grotesque Imagery - Episode 26</title><description>In this episode, we delve into the intriguing world of grotesque art, tracing its origins from the Roman grottoes to its profound impact on modern aesthetics. We explore how what began as whimsical, colorful decorations evolved into a broader artistic expression that encompasses the bizarre, the surreal, and the deeply unsettling. Through discussions on key works like Goya&#39;s &#34;Black Paintings,&#34; we examine how grotesque art challenges our perceptions and provokes a visceral emotional response. Join us as we uncover the dark beauty and psychological depth of the grotesque in art history.</description><encoded></encoded><summary>In this episode, we delve into the intriguing world of grotesque art, tracing its origins from the Roman grottoes to its profound impact on modern aesthetics. We explore how what began as whimsical, colorful decorations evolved into a broader artistic expression that encompasses the bizarre, the surreal, and the deeply unsettling. Through discussions on key works like Goya&#39;s &#34;Black Paintings,&#34; we examine how grotesque art challenges our perceptions and provokes a visceral emotional response. Join us as we uncover the dark beauty and psychological depth of the grotesque in art history.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/623bae12-5d0c-4d69-8b09-94bad488d1a2/image">Distorted Forms: The Power of Grotesque Imagery - Episode 26<url></url></image><guid isPermaLink="false">623bae12-5d0c-4d69-8b09-94bad488d1a2</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 09:13:52 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/623bae12-5d0c-4d69-8b09-94bad488d1a2/file" length="46299680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protocols to Strengthen &amp; Pain Proof Your Back<title>Protocols to Strengthen &amp; Pain Proof Your Back</title><description>In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate existing back pain. I explain the anatomy and physiology of the spinal cord and vertebrae, intervertebral disks and nerve pathways, and the abdominal and back muscles that together can be leveraged to stabilize the back. &#xA;Then, I describe protocols: “McGill’s Big 3” exercises, a highly effective psoas stretch, abdominal stabilization, breathing techniques, and protocols to reinforce essential supports for the back, including the neck, pelvis, feet, and toes. &#xA;I also explain how you can reduce and potentially eliminate back pain and sciatica using a specific type of bar hang, “cobra push-ups,” medial-glute strengthening exercises, and more. &#xA;Back pain greatly impedes one’s ability to enjoy daily activities; this episode provides zero-cost, minimal time-investment protocols to improve your back strength and stability and allow you to move through life pain-free and with ease and mobility. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Back Health&#xA;(00:04:03) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:57) Back Anatomy: Spine, Vertebrae, Spinal Cord&#xA;(00:12:07) Spinal Cord &amp; Nerves; Herniated Discs&#xA;(00:19:50) Build Strong Pain-Free Back; Bulging Discs&#xA;(00:24:26) Back Pain &amp; Professional Evaluation; Tool: Spine Self-Assessment &#xA;(00:31:04) Sponsor: AG1&#xA;(00:36:29) Tool: McGill Big 3 Exercises, Curl-Up&#xA;(00:44:40) Tool: McGill Big 3 Exercises, Side Plank&#xA;(00:53:13) Tool: McGill Big 3 Exercises, Bird Dog; Back Pain&#xA;(01:05:37) Tool: Back Pain &amp; Oreo Analogy, Bar Hang&#xA;(01:10:34) Time &amp; Back Pain; Tool: Reversing Disc Herniation, Cobra Push-Ups &#xA;(01:21:28) Sciatica, Referred Pain, Herniated Disc&#xA;(01:24:21) Tool: Improve Spine Stability, Strengthen Neck&#xA;(01:29:23) Tools: Strengthen Feet, Toe Spreading&#xA;(01:34:35) Tools: Belly Breathing; Stagger Stance&#xA;(01:42:03) Tools: Relieve Low Back Pain, Medial Glute Activation; Rolled Towel&#xA;(01:50:59) Tool: Psoas Stretching&#xA;(01:57:00) Tool: Back Awareness; Strengthen &amp; Pain-Proof Back&#xA;(02:05:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate existing back pain. I explain the anatomy and physiology of the spinal cord and vertebrae, intervertebral disks and nerve pathways, and the abdominal and back muscles that together can be leveraged to stabilize the back. &#xA;Then, I describe protocols: “McGill’s Big 3” exercises, a highly effective psoas stretch, abdominal stabilization, breathing techniques, and protocols to reinforce essential supports for the back, including the neck, pelvis, feet, and toes. &#xA;I also explain how you can reduce and potentially eliminate back pain and sciatica using a specific type of bar hang, “cobra push-ups,” medial-glute strengthening exercises, and more. &#xA;Back pain greatly impedes one’s ability to enjoy daily activities; this episode provides zero-cost, minimal time-investment protocols to improve your back strength and stability and allow you to move through life pain-free and with ease and mobility. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Back Health&#xA;(00:04:03) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:57) Back Anatomy: Spine, Vertebrae, Spinal Cord&#xA;(00:12:07) Spinal Cord &amp; Nerves; Herniated Discs&#xA;(00:19:50) Build Strong Pain-Free Back; Bulging Discs&#xA;(00:24:26) Back Pain &amp; Professional Evaluation; Tool: Spine Self-Assessment &#xA;(00:31:04) Sponsor: AG1&#xA;(00:36:29) Tool: McGill Big 3 Exercises, Curl-Up&#xA;(00:44:40) Tool: McGill Big 3 Exercises, Side Plank&#xA;(00:53:13) Tool: McGill Big 3 Exercises, Bird Dog; Back Pain&#xA;(01:05:37) Tool: Back Pain &amp; Oreo Analogy, Bar Hang&#xA;(01:10:34) Time &amp; Back Pain; Tool: Reversing Disc Herniation, Cobra Push-Ups &#xA;(01:21:28) Sciatica, Referred Pain, Herniated Disc&#xA;(01:24:21) Tool: Improve Spine Stability, Strengthen Neck&#xA;(01:29:23) Tools: Strengthen Feet, Toe Spreading&#xA;(01:34:35) Tools: Belly Breathing; Stagger Stance&#xA;(01:42:03) Tools: Relieve Low Back Pain, Medial Glute Activation; Rolled Towel&#xA;(01:50:59) Tool: Psoas Stretching&#xA;(01:57:00) Tool: Back Awareness; Strengthen &amp; Pain-Proof Back&#xA;(02:05:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8329900-0cd9-4d35-9008-55eb61e6c4af/image">Protocols to Strengthen &amp; Pain Proof Your Back<url></url></image><guid isPermaLink="false">d8329900-0cd9-4d35-9008-55eb61e6c4af</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 08:00:00 +0000</pubDate><duration>7429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8329900-0cd9-4d35-9008-55eb61e6c4af/file" length="117423897" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Ways We Find Real Estate Deals Even During the Harshest Housing Markets<title>3 Ways We Find Real Estate Deals Even During the Harshest Housing Markets</title><description>It seems like everyone is wondering how to find real estate deals in today’s supply-constrained market. With housing inventory still hovering around historical lows, finding a cash-flowing, appreciating rental property isn’t as easy as before. But maybe that’s just because most people don’t know where to look for these properties. In reality, there are steals and deals all around us, and if our hosts can take down home-run real estate deals in this housing market, what’s stopping you from doing it, too?&#xA;So today, David Greene and Dave Meyer are giving you three ways to find your next real estate deal using both on AND off-market investing tactics. The majority of Americans ignore these tactics, and only serious or savvy investors will follow through on them. Once you know where to find these deals, the deal flow doesn’t stop. If you can master any of these three tactics, you’ll have a source of profitable investment properties streaming to you for years to come.&#xA;First, we’ll show you how to find off-market deals and a few strategies you can use to locate and engage with motivated sellers. Next, we’re sharing the exact networking play to get real estate deals sent straight to you. And if you think on-market (MLS) deals are dead, you couldn’t be more wrong. David shares how he picked up an on-market luxury vacation rental for a surprisingly low price, all because he knew where to look!&#xA;Looking for cash-flowing short and medium-term rental properties in the best investing markets in America? Visit Rent to Retirement or text “REI” to 33777!&#xA;&#xA;In This Episode We Cover:&#xA;The three “buckets” for finding your first or next real estate deal in 2024&#xA;“Off-market real estate” explained and why most people get it wrong&#xA;How Dave was able to find off-market deals just by…riding his bike?&#xA;The people you MUST connect with if you want real estate deals sent to you consistently&#xA;The overlooked on-market properties that ANY investor can find with huge price-cut potential&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;David&#39; BiggerPockets&#xA;David&#39;s Instagram&#xA;How to Find a Deal When Inventory Is Low&#xA;30 Ways Find Good Real Estate Deals In 2024&#xA;&#xA;(00:00) Intro&#xA;(01:25) 1. Discounted Off-Market Deals&#xA;(09:56) 2. Talk to These People &#xA;(16:43) 3. Overlooked MLS Properties &#xA;(25:50) Find Your Next Deal!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-944&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It seems like everyone is wondering how to find real estate deals in today’s supply-constrained market. With housing inventory still hovering around historical lows, finding a cash-flowing, appreciating rental property isn’t as easy as before. But maybe that’s just because most people don’t know where to look for these properties. In reality, there are steals and deals all around us, and if our hosts can take down home-run real estate deals in this housing market, what’s stopping you from doing it, too?&#xA;So today, David Greene and Dave Meyer are giving you three ways to find your next real estate deal using both on AND off-market investing tactics. The majority of Americans ignore these tactics, and only serious or savvy investors will follow through on them. Once you know where to find these deals, the deal flow doesn’t stop. If you can master any of these three tactics, you’ll have a source of profitable investment properties streaming to you for years to come.&#xA;First, we’ll show you how to find off-market deals and a few strategies you can use to locate and engage with motivated sellers. Next, we’re sharing the exact networking play to get real estate deals sent straight to you. And if you think on-market (MLS) deals are dead, you couldn’t be more wrong. David shares how he picked up an on-market luxury vacation rental for a surprisingly low price, all because he knew where to look!&#xA;Looking for cash-flowing short and medium-term rental properties in the best investing markets in America? Visit Rent to Retirement or text “REI” to 33777!&#xA;&#xA;In This Episode We Cover:&#xA;The three “buckets” for finding your first or next real estate deal in 2024&#xA;“Off-market real estate” explained and why most people get it wrong&#xA;How Dave was able to find off-market deals just by…riding his bike?&#xA;The people you MUST connect with if you want real estate deals sent to you consistently&#xA;The overlooked on-market properties that ANY investor can find with huge price-cut potential&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;David&#39; BiggerPockets&#xA;David&#39;s Instagram&#xA;How to Find a Deal When Inventory Is Low&#xA;30 Ways Find Good Real Estate Deals In 2024&#xA;&#xA;(00:00) Intro&#xA;(01:25) 1. Discounted Off-Market Deals&#xA;(09:56) 2. Talk to These People &#xA;(16:43) 3. Overlooked MLS Properties &#xA;(25:50) Find Your Next Deal!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-944&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/528d2c71-9465-4120-a3da-603be3b5629e/image">3 Ways We Find Real Estate Deals Even During the Harshest Housing Markets<url></url></image><guid isPermaLink="false">528d2c71-9465-4120-a3da-603be3b5629e</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 06:00:00 +0000</pubDate><duration>1804</duration><enclosure url="https://podcasts.bajan.us/podcastitems/528d2c71-9465-4120-a3da-603be3b5629e/file" length="66387425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They&#39;re Lying To You About Ozempic Side Effects &amp; What It&#39;s Doing To Our Brains! - Johann Hari<title>Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They&#39;re Lying To You About Ozempic Side Effects &amp; What It&#39;s Doing To Our Brains! - Johann Hari</title><description>It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic?&#xA;&#xA;Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International.&#xA;In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic.&#xA;&#xA;You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/4di51Ou&#xA;&#xA;Follow Johann:&#xA;Instagram - https://bit.ly/4bfqkyj&#xA;Twitter - https://bit.ly/44ixqjd&#xA;YouTube - https://bit.ly/3Uzccdr&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic?&#xA;&#xA;Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International.&#xA;In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic.&#xA;&#xA;You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/4di51Ou&#xA;&#xA;Follow Johann:&#xA;Instagram - https://bit.ly/4bfqkyj&#xA;Twitter - https://bit.ly/44ixqjd&#xA;YouTube - https://bit.ly/3Uzccdr&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40102a31-97ff-4c85-84ca-37a079e7c7d7/image">Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They&#39;re Lying To You About Ozempic Side Effects &amp; What It&#39;s Doing To Our Brains! - Johann Hari<url></url></image><guid isPermaLink="false">40102a31-97ff-4c85-84ca-37a079e7c7d7</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 05:00:00 +0000</pubDate><duration>8916</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40102a31-97ff-4c85-84ca-37a079e7c7d7/file" length="105381512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Little Things Over Time | Mindset Monday<title>Little Things Over Time | Mindset Monday</title><description>People always want big changes fast. Have you ever tried to massively change your habits all at once? How’d it work out for you? The key to massive breakthroughs is adjusting little things over time. That’s what we’re talking about in this Mindset Monday. </description><encoded></encoded><summary>People always want big changes fast. Have you ever tried to massively change your habits all at once? How’d it work out for you? The key to massive breakthroughs is adjusting little things over time. That’s what we’re talking about in this Mindset Monday. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/895a5c58-9e5c-45c5-9461-56b9122c9d61/image">Little Things Over Time | Mindset Monday<url></url></image><guid isPermaLink="false">895a5c58-9e5c-45c5-9461-56b9122c9d61</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 04:26:00 -0700</pubDate><duration>162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/895a5c58-9e5c-45c5-9461-56b9122c9d61/file" length="5223346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Small Habits That Will Change Your Life Forever<title>5 Small Habits That Will Change Your Life Forever</title><description>In this episode, you’ll learn the best expert advice Mel is using right now.&#xA;&#xA;For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. &#xA;&#xA;Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.&#xA;&#xA;This episode is the cheat sheet for the level-up in life you have been looking for.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Mark Hyman: “Reset Your Health in 10 Days: Advice From a Renowned MD”&#xA;&#xA;Dr. Luana Marques: “Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)” and “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”&#xA;&#xA;Tiffany Aliche: “5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It”&#xA;&#xA;Janine Driver: &#34;FBI-Trained Expert Explains How to Read Body Language&#34;&#xA;&#xA;Judie Robbins: &#34;Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets)&#34;&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn the best expert advice Mel is using right now.&#xA;&#xA;For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. &#xA;&#xA;Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.&#xA;&#xA;This episode is the cheat sheet for the level-up in life you have been looking for.&#xA;&#xA;What should you listen to next? &#xA;&#xA;You’ll love the full podcast episodes with each of the experts featured today:&#xA;&#xA;Dr. Mark Hyman: “Reset Your Health in 10 Days: Advice From a Renowned MD”&#xA;&#xA;Dr. Luana Marques: “Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)” and “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”&#xA;&#xA;Tiffany Aliche: “5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It”&#xA;&#xA;Janine Driver: &#34;FBI-Trained Expert Explains How to Read Body Language&#34;&#xA;&#xA;Judie Robbins: &#34;Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets)&#34;&#xA;&#xA;For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cb9e35b-0b1a-4c63-a25d-4bac0efa63e8/image">5 Small Habits That Will Change Your Life Forever<url></url></image><guid isPermaLink="false">9cb9e35b-0b1a-4c63-a25d-4bac0efa63e8</guid><clipId></clipId><pubDate>Mon, 29 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cb9e35b-0b1a-4c63-a25d-4bac0efa63e8/file" length="59713719" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First Emperor of China <title>The First Emperor of China </title><description>&#34;The First Emperor will die and his land will be divided….”&#xA;The First Emperor of China, Qin Shi Huang, left behind him a monumental legacy: an Empire which would last millennia, the foundations of the Great Wall of China, and an eerie Terracotta Army - 8000 warriors who would protect the Emperor in the afterlife. His deeply autocratic reign, and the brutal tactics he used to conquer rival states and establish the Chinese Empire, have seen him cast as the archetype of the “bad emperor”. And when compared with Qin Shi Huang, Mao boasted that “when you berate us for imitating his despotism, we are happy to agree!”. But was Chinese unification under one empire inevitable, or did it need a ruthless figure to centralise power? And to what terrifying lengths did the first Emperor go to secure immortality…?&#xA;&#xA;Join Tom and Dominic as they discuss the fantastical First Emperor of China - one of the world’s most powerful and formidable rulers. From warring kingdoms and ruthless suppressions, to necromancy, mythical beasts, doom-ridden prophecies, and even 20th century Chinese Communism. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;The First Emperor will die and his land will be divided….”&#xA;The First Emperor of China, Qin Shi Huang, left behind him a monumental legacy: an Empire which would last millennia, the foundations of the Great Wall of China, and an eerie Terracotta Army - 8000 warriors who would protect the Emperor in the afterlife. His deeply autocratic reign, and the brutal tactics he used to conquer rival states and establish the Chinese Empire, have seen him cast as the archetype of the “bad emperor”. And when compared with Qin Shi Huang, Mao boasted that “when you berate us for imitating his despotism, we are happy to agree!”. But was Chinese unification under one empire inevitable, or did it need a ruthless figure to centralise power? And to what terrifying lengths did the first Emperor go to secure immortality…?&#xA;&#xA;Join Tom and Dominic as they discuss the fantastical First Emperor of China - one of the world’s most powerful and formidable rulers. From warring kingdoms and ruthless suppressions, to necromancy, mythical beasts, doom-ridden prophecies, and even 20th century Chinese Communism. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fe60870-81cd-4248-8804-52811e9f33d4/image">The First Emperor of China <url></url></image><guid isPermaLink="false">6fe60870-81cd-4248-8804-52811e9f33d4</guid><clipId></clipId><pubDate>Sun, 28 Apr 2024 23:10:00 +0000</pubDate><duration>3678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fe60870-81cd-4248-8804-52811e9f33d4/file" length="85482322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dana White | Club Random with Bill Maher<title>Dana White | Club Random with Bill Maher</title><description>Bill and Dana White on being polarizing, their mutual Catholic upbringings, how Dana built his empire, how nuns are meaner than the toughest UFC fighter, the law they made to stop Jack Johnson from fighting, how Bill never heard his Dad curse, when the media writes about someone’s net worth, what destroyed the evening news, why Dana moved to Vegas as a kid, the thing Bill and Dana’s moms have in common, the annoying trend of art trying to teach the audience a lesson, Dana’s personal health renaissance thanks to Gary Brecka, Dana’s fandom of Real Time, the concept of regrets, the book The Doors of Perception, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Dana White on being polarizing, their mutual Catholic upbringings, how Dana built his empire, how nuns are meaner than the toughest UFC fighter, the law they made to stop Jack Johnson from fighting, how Bill never heard his Dad curse, when the media writes about someone’s net worth, what destroyed the evening news, why Dana moved to Vegas as a kid, the thing Bill and Dana’s moms have in common, the annoying trend of art trying to teach the audience a lesson, Dana’s personal health renaissance thanks to Gary Brecka, Dana’s fandom of Real Time, the concept of regrets, the book The Doors of Perception, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ddbd056-6cff-4137-bee2-b81bc410a630/image">Dana White | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">5ddbd056-6cff-4137-bee2-b81bc410a630</guid><clipId></clipId><pubDate>Sun, 28 Apr 2024 19:00:00 +0000</pubDate><duration>5529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ddbd056-6cff-4137-bee2-b81bc410a630/file" length="77299820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #657: RFK Jr., Scott Galloway, Don Lemon<title>Ep. #657: RFK Jr., Scott Galloway, Don Lemon</title><description>Bill’s guests are RFK Jr., Scott Galloway, Don Lemon (Originally aired 4/26/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are RFK Jr., Scott Galloway, Don Lemon (Originally aired 4/26/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1e769f0-869a-407d-929f-c843d22bd003/image">Ep. #657: RFK Jr., Scott Galloway, Don Lemon<url></url></image><guid isPermaLink="false">c1e769f0-869a-407d-929f-c843d22bd003</guid><clipId></clipId><pubDate>Sat, 27 Apr 2024 07:00:00 +0000</pubDate><duration>3469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1e769f0-869a-407d-929f-c843d22bd003/file" length="41061715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5618<title>Notowanie 5618</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbbcb5d9-b3d1-4d7a-a136-1f0664fb808a/image">Notowanie 5618<url></url></image><guid isPermaLink="false">cbbcb5d9-b3d1-4d7a-a136-1f0664fb808a</guid><clipId></clipId><pubDate>Fri, 26 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbbcb5d9-b3d1-4d7a-a136-1f0664fb808a/file" length="8310735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Riley Gaines<title>Listen Now: The Sage Steele Show | Riley Gaines</title><description>Sage Steele and Riley Gaines (Outkick’s Podcast Gaines for Girls) on gender equality in sports, women sharing a locker room with former dudes, having the b**ls to take a stand, leaning on faith in adversity, SF State and the hostage situation, the toll of advocacy on loved ones, how Riley is NOT in it for the clicks, how freeing it is to be shunned by the Left, her fight to pass legislation to make the playing field more level for women, and tons of other fun, interesting, and vital topics! Listen, share, like and comment (we read them).&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Riley Gaines (Outkick’s Podcast Gaines for Girls) on gender equality in sports, women sharing a locker room with former dudes, having the b**ls to take a stand, leaning on faith in adversity, SF State and the hostage situation, the toll of advocacy on loved ones, how Riley is NOT in it for the clicks, how freeing it is to be shunned by the Left, her fight to pass legislation to make the playing field more level for women, and tons of other fun, interesting, and vital topics! Listen, share, like and comment (we read them).&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/004712ec-ada4-4311-a1ee-b670d5d55df0/image">Listen Now: The Sage Steele Show | Riley Gaines<url></url></image><guid isPermaLink="false">004712ec-ada4-4311-a1ee-b670d5d55df0</guid><clipId></clipId><pubDate>Fri, 26 Apr 2024 17:33:00 +0000</pubDate><duration>278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/004712ec-ada4-4311-a1ee-b670d5d55df0/file" length="6765452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Can’t Qualify for Another Mortgage? Try THESE Investor Loans w/Jeff Welgan<title>BiggerNews: Can’t Qualify for Another Mortgage? Try THESE Investor Loans w/Jeff Welgan</title><description>Want to scale your real estate portfolio faster? These investment property loans can help. Most real estate investors get stuck early on in their journey. They buy some properties and build up some comfortable cash flow, but then…they can’t qualify for another loan. They’ve either reached the maximum limit on conventional mortgages OR don’t have enough income to qualify for bigger and better investments. So what do they do? Give up? Settle with a small rental portfolio? No, they use THESE investment property loans instead.&#xA;Jeff Welgan, our investor-friendly lender expert, is back to show us what we’ve been missing. From DSCR (debt service coverage ratio) loans that help you scale to more doors, to no-income-necessary investor loans that don’t look at your income, to business bank statement loans that’ll let you buy homes based on your business’s cash flow, these mortgages can help anyone in any position, purchase real estate faster.&#xA;If your DTI (debt-to-income) ratio is too high and you’re struggling to qualify for another mortgage, this is THE episode for you. We’ll discuss using your property’s rent to qualify for more, loans that get around DTI requirements, using your business to fund your deals, and the mortgages you should look into FIRST before you move on to more complex loan products. Stick around if you’re ready to scale faster!&#xA;Thank you to our sponsor, Rent App: the free and easy way to collect rent. &#xA;&#xA;In This Episode We Cover&#xA;Why you cannot overlook rehabbing older homes and outdated properties&#xA;The two things that tell Lisa an older home ISN’T worth investing in &#xA;Why termites, foundation problems, and outdated electrical systems aren’t as bad as you think&#xA;The huge mistake Lisa made that ruined a $100K+ rehab project and how to avoid the same fate&#xA;Tenant retention 101 and best ways to ensure your vacancy rate is low and your cash flow is high&#xA;DealMachine’s five ways to find motivated sellers in any market&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Find an Investor-Friendly Tax Pro Today&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Real Estate Podcast 939 - BiggerNews: 100% Financing for First-Time Home Buyers is HERE w/Jeff Welgan&#xA;What Is Debt to Income Ratio? (DTI)&#xA;DSCR Loans: What Are They And How To Get The Best Terms&#xA;Connect with Jeff:&#xA;Jeff&#39;s Instagram&#xA;Jeff&#39;s LinkedIn&#xA;Jeff&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(03:20) What is DTI? &#xA;(07:03) Use Rent to Qualify! &#xA;(09:32) How to Qualify for More &#xA;(13:30) Investment Loans You’ve Never Heard of &#xA;(21:48) No Income to Qualify? &#xA;(26:04) Which Loan to Choose?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-943&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to scale your real estate portfolio faster? These investment property loans can help. Most real estate investors get stuck early on in their journey. They buy some properties and build up some comfortable cash flow, but then…they can’t qualify for another loan. They’ve either reached the maximum limit on conventional mortgages OR don’t have enough income to qualify for bigger and better investments. So what do they do? Give up? Settle with a small rental portfolio? No, they use THESE investment property loans instead.&#xA;Jeff Welgan, our investor-friendly lender expert, is back to show us what we’ve been missing. From DSCR (debt service coverage ratio) loans that help you scale to more doors, to no-income-necessary investor loans that don’t look at your income, to business bank statement loans that’ll let you buy homes based on your business’s cash flow, these mortgages can help anyone in any position, purchase real estate faster.&#xA;If your DTI (debt-to-income) ratio is too high and you’re struggling to qualify for another mortgage, this is THE episode for you. We’ll discuss using your property’s rent to qualify for more, loans that get around DTI requirements, using your business to fund your deals, and the mortgages you should look into FIRST before you move on to more complex loan products. Stick around if you’re ready to scale faster!&#xA;Thank you to our sponsor, Rent App: the free and easy way to collect rent. &#xA;&#xA;In This Episode We Cover&#xA;Why you cannot overlook rehabbing older homes and outdated properties&#xA;The two things that tell Lisa an older home ISN’T worth investing in &#xA;Why termites, foundation problems, and outdated electrical systems aren’t as bad as you think&#xA;The huge mistake Lisa made that ruined a $100K+ rehab project and how to avoid the same fate&#xA;Tenant retention 101 and best ways to ensure your vacancy rate is low and your cash flow is high&#xA;DealMachine’s five ways to find motivated sellers in any market&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Find an Investor-Friendly Tax Pro Today&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Real Estate Podcast 939 - BiggerNews: 100% Financing for First-Time Home Buyers is HERE w/Jeff Welgan&#xA;What Is Debt to Income Ratio? (DTI)&#xA;DSCR Loans: What Are They And How To Get The Best Terms&#xA;Connect with Jeff:&#xA;Jeff&#39;s Instagram&#xA;Jeff&#39;s LinkedIn&#xA;Jeff&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(03:20) What is DTI? &#xA;(07:03) Use Rent to Qualify! &#xA;(09:32) How to Qualify for More &#xA;(13:30) Investment Loans You’ve Never Heard of &#xA;(21:48) No Income to Qualify? &#xA;(26:04) Which Loan to Choose?&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and  https://www.biggerpockets.com/blog/real-estate-943&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8117913-dafd-4a61-9f36-961e8b7a4dbe/image">BiggerNews: Can’t Qualify for Another Mortgage? Try THESE Investor Loans w/Jeff Welgan<url></url></image><guid isPermaLink="false">e8117913-dafd-4a61-9f36-961e8b7a4dbe</guid><clipId></clipId><pubDate>Fri, 26 Apr 2024 06:00:00 +0000</pubDate><duration>1942</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8117913-dafd-4a61-9f36-961e8b7a4dbe/file" length="69564615" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel<title>Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel</title><description>In this moment, world-renowned relationship therapist, Esther Perel discusses sexless relationships. In her work, Esther says that many of her patients focus so heavily on the amount of sex they are having, and begin to panic when this starts to change. Instead, she says that they should focus on the quality of the experience, and the connection they have with their partner. Esther believes that many of the issues and concerns around the amount of sex a couple is having can be reduced by having better communication around sex. These conversations include a partner’s fantasy life, what they enjoy, what excites them, and what do they look for in sex. Most couples have never had these conversations before and don’t realise that sexuality is a vast topic that changes with their lives.&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/5YgGK3Hw3Ib&#xA;Spotify- https://g2ul0.app.link/jNfxRBKw3Ib&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Esther Perel: https://www.estherperel.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world-renowned relationship therapist, Esther Perel discusses sexless relationships. In her work, Esther says that many of her patients focus so heavily on the amount of sex they are having, and begin to panic when this starts to change. Instead, she says that they should focus on the quality of the experience, and the connection they have with their partner. Esther believes that many of the issues and concerns around the amount of sex a couple is having can be reduced by having better communication around sex. These conversations include a partner’s fantasy life, what they enjoy, what excites them, and what do they look for in sex. Most couples have never had these conversations before and don’t realise that sexuality is a vast topic that changes with their lives.&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/5YgGK3Hw3Ib&#xA;Spotify- https://g2ul0.app.link/jNfxRBKw3Ib&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Esther Perel: https://www.estherperel.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2b2b8d2-0a3d-4951-a18a-c23f4a6c1dfa/image">Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel<url></url></image><guid isPermaLink="false">c2b2b8d2-0a3d-4951-a18a-c23f4a6c1dfa</guid><clipId></clipId><pubDate>Fri, 26 Apr 2024 05:00:00 +0000</pubDate><duration>588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2b2b8d2-0a3d-4951-a18a-c23f4a6c1dfa/file" length="6339605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5617<title>Notowanie 5617</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8938da5e-c7ca-40fb-bf54-68ed40487c1b/image">Notowanie 5617<url></url></image><guid isPermaLink="false">8938da5e-c7ca-40fb-bf54-68ed40487c1b</guid><clipId></clipId><pubDate>Thu, 25 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8938da5e-c7ca-40fb-bf54-68ed40487c1b/file" length="8545628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buyer Strategies to Implement Immediately | Tom Ferry Podcast Experience<title>Buyer Strategies to Implement Immediately | Tom Ferry Podcast Experience</title><description>Your buyer strategies need an update. &#xA; &#xA;The NAR settlement agreement has gotten preliminary approval and rules are set to change in July, but that’s just one of the new challenges you face. &#xA; &#xA;Right now, it’s critical to use new buyer strategies to handle consumer perceptions, increasing competition, and a confusing market.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with expert coaches Janet Miller and Tausha Fournier about the buyer strategies that agents need to start implementing TODAY to protect themselves and start driving more business before the summer. &#xA; &#xA;Listen now. </description><encoded></encoded><summary>Your buyer strategies need an update. &#xA; &#xA;The NAR settlement agreement has gotten preliminary approval and rules are set to change in July, but that’s just one of the new challenges you face. &#xA; &#xA;Right now, it’s critical to use new buyer strategies to handle consumer perceptions, increasing competition, and a confusing market.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with expert coaches Janet Miller and Tausha Fournier about the buyer strategies that agents need to start implementing TODAY to protect themselves and start driving more business before the summer. &#xA; &#xA;Listen now. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52015429-34ef-4bfa-8d00-7c9fa3fa0c2a/image">Buyer Strategies to Implement Immediately | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">52015429-34ef-4bfa-8d00-7c9fa3fa0c2a</guid><clipId></clipId><pubDate>Thu, 25 Apr 2024 05:02:00 -0700</pubDate><duration>2030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52015429-34ef-4bfa-8d00-7c9fa3fa0c2a/file" length="65079994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!<title>Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!</title><description>Life is getting faster and more hectic than ever before, but is there way to become unstressable?&#xA;&#xA;Mo Gawdat is the former Chief Business Officer for Google X, the founder of ‘One Billion Happy’ foundation, and co-founder of ‘Unstressable’. He is the bestselling author of books such as, ‘Solve for Happy’, ‘Scary Smart’, and ‘That Little Voice in Your Head’.&#xA;&#xA;In this conversation Mo and Steven discuss topics such as, why this is the most stressful time for any generation, how most people won’t recognise the world in 5 years time, and how stress is the new pandemic.&#xA;&#xA;You can purchase Mo’s newest book, ‘Unstressable: A Practical Guide to Stress-Free Living’, available on 9th May 2024, here: https://amzn.to/3w6xG8h&#xA;&#xA;Follow Mo:&#xA;Instagram - https://bit.ly/3w5VGIC&#xA;Twitter - https://bit.ly/3JwggoE&#xA;YouTube - https://bit.ly/3QlCUnt&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Life is getting faster and more hectic than ever before, but is there way to become unstressable?&#xA;&#xA;Mo Gawdat is the former Chief Business Officer for Google X, the founder of ‘One Billion Happy’ foundation, and co-founder of ‘Unstressable’. He is the bestselling author of books such as, ‘Solve for Happy’, ‘Scary Smart’, and ‘That Little Voice in Your Head’.&#xA;&#xA;In this conversation Mo and Steven discuss topics such as, why this is the most stressful time for any generation, how most people won’t recognise the world in 5 years time, and how stress is the new pandemic.&#xA;&#xA;You can purchase Mo’s newest book, ‘Unstressable: A Practical Guide to Stress-Free Living’, available on 9th May 2024, here: https://amzn.to/3w6xG8h&#xA;&#xA;Follow Mo:&#xA;Instagram - https://bit.ly/3w5VGIC&#xA;Twitter - https://bit.ly/3JwggoE&#xA;YouTube - https://bit.ly/3QlCUnt&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4724092-8556-4aff-8962-c7c8041ab9c6/image">Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!<url></url></image><guid isPermaLink="false">e4724092-8556-4aff-8962-c7c8041ab9c6</guid><clipId></clipId><pubDate>Thu, 25 Apr 2024 05:00:00 +0000</pubDate><duration>10419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4724092-8556-4aff-8962-c7c8041ab9c6/file" length="123415406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident<title>How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident</title><description>Do you want to know how to talk to anyone with ease and confidence? &#xA;&#xA;In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.&#xA;&#xA;Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language.  &#xA;Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.&#xA;&#xA;Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.&#xA;&#xA;For more resources, including links to Vanessa’s bestselling books, click here for the podcast episode page. &#xA; &#xA;If you liked this research-packed episode, you’ll love hearing Vanessa’s other appearance on the podcast: Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident&#xA;&#xA;If you are looking for more support, Mel wants to coach you. Her signature 6-month live coaching program, Launch, is open for registration for just a few more hours.&#xA;&#xA;Click here for more information and to sign up. If you miss registration, hop on the waitlist.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</description><encoded></encoded><summary>Do you want to know how to talk to anyone with ease and confidence? &#xA;&#xA;In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.&#xA;&#xA;Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language.  &#xA;Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.&#xA;&#xA;Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.&#xA;&#xA;For more resources, including links to Vanessa’s bestselling books, click here for the podcast episode page. &#xA; &#xA;If you liked this research-packed episode, you’ll love hearing Vanessa’s other appearance on the podcast: Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident&#xA;&#xA;If you are looking for more support, Mel wants to coach you. Her signature 6-month live coaching program, Launch, is open for registration for just a few more hours.&#xA;&#xA;Click here for more information and to sign up. If you miss registration, hop on the waitlist.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5493645-e7aa-47cf-b1a1-851c1483f7d6/image">How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident<url></url></image><guid isPermaLink="false">e5493645-e7aa-47cf-b1a1-851c1483f7d6</guid><clipId></clipId><pubDate>Thu, 25 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5493645-e7aa-47cf-b1a1-851c1483f7d6/file" length="78804444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lord Byron: Death of a Vampire (Part 4)<title>Lord Byron: Death of a Vampire (Part 4)</title><description>Rumours surrounding Lord Byron’s scandalous divorce rippled throughout the world. Finally, he had no choice but to abandon England in disgrace and flee to Italy, an exile but still the most famous man in Europe. Then, in the summer of 1816 in Geneva, he met a young poet named Percy Bysshe Shelley, and one of the most iconic literary friendships of all time was sparked. A handsome republican with an enthusiasm for free-love, Shelley immediately attracted Byron’s admiration. With him, however, was his sister-in-law Claire, a former lover of Byron’s, pregnant with his child whom he detested. Also, Shelley’s wife, Mary. So it was that on a stormy night of ghost stories, another great masterpiece was born…However, as time passed and in the wake of a series of tragedies, the aging Byron grew increasingly isolated and restive, his thoughts turning once more to Greece, that ancient land of myth and legend. Approached by the London Greek Committee to help support the cause of Greek independence, Byron set off once more for Kefalonia. Was it doom or destiny that beckoned?&#xA;&#xA;Join Tom and Dominic for the grand finale of their gripping journey through the life of one of history’s most darkly intriguing figures, Lord Byron. From his English exile, Italian sojourn and final love affair, to the greatest adventure of them all...&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Rumours surrounding Lord Byron’s scandalous divorce rippled throughout the world. Finally, he had no choice but to abandon England in disgrace and flee to Italy, an exile but still the most famous man in Europe. Then, in the summer of 1816 in Geneva, he met a young poet named Percy Bysshe Shelley, and one of the most iconic literary friendships of all time was sparked. A handsome republican with an enthusiasm for free-love, Shelley immediately attracted Byron’s admiration. With him, however, was his sister-in-law Claire, a former lover of Byron’s, pregnant with his child whom he detested. Also, Shelley’s wife, Mary. So it was that on a stormy night of ghost stories, another great masterpiece was born…However, as time passed and in the wake of a series of tragedies, the aging Byron grew increasingly isolated and restive, his thoughts turning once more to Greece, that ancient land of myth and legend. Approached by the London Greek Committee to help support the cause of Greek independence, Byron set off once more for Kefalonia. Was it doom or destiny that beckoned?&#xA;&#xA;Join Tom and Dominic for the grand finale of their gripping journey through the life of one of history’s most darkly intriguing figures, Lord Byron. From his English exile, Italian sojourn and final love affair, to the greatest adventure of them all...&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95bbc970-97ad-4ff1-b2f6-006c74327385/image">Lord Byron: Death of a Vampire (Part 4)<url></url></image><guid isPermaLink="false">95bbc970-97ad-4ff1-b2f6-006c74327385</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 23:10:00 +0000</pubDate><duration>3274</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95bbc970-97ad-4ff1-b2f6-006c74327385/file" length="77167073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5616<title>Notowanie 5616</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2f62ca7-1cf2-4473-afa2-64e1becf2a4a/image">Notowanie 5616<url></url></image><guid isPermaLink="false">c2f62ca7-1cf2-4473-afa2-64e1becf2a4a</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2f62ca7-1cf2-4473-afa2-64e1becf2a4a/file" length="8991173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity &amp; Memory<title>GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity &amp; Memory</title><description>This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book &#34;Why We Sleep.&#34; In this episode, we discuss the relationship between sleep, learning and creativity. &#xA;We explain why and how sleep before and after a learning bout can improve memory and performance for both cognitive tasks and physical skills. We also discuss how to use time learning and sleep, how to use naps, non-sleep deep rest states, and caffeine to optimize learning, and the mechanisms for sleep and memory consolidation. &#xA;We also explain the critical role that sleep plays in creativity and one&#39;s ability to discover novel solutions to challenges and problems. &#xA;This episode is filled with actionable information on using sleep to enhance skill learning and improve memory and creativity. &#xA;The next episode in this guest series explains how sleep benefits emotional regulation and mental health. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman &#xA;WHOOP: https://join.whoop.com/huberman &#xA;Waking Up: https://wakingup.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep &amp; Learning&#xA;(00:00:59) Sponsors: Helix Sleep, Whoop &amp; Waking Up&#xA;(00:05:48) Learning, Memory &amp; Sleep&#xA;(00:09:32) Memory &amp; Sleep, “All-Nighters”, Hippocampus&#xA;(00:13:46) Naps &amp; Learning Capacity&#xA;(00:16:59) Early School Start Times, Performance &amp; Accidents&#xA;(00:26:38) Medical Residency &amp; Sleep Deprivation&#xA;(00:29:35) Sponsor: AG1&#xA;(00:30:49) Tool: Sleep Before Learning; Cramming Effect&#xA;(00:35:09) Tools: Caffeine; Timing Peak Learning; “Second Wind”&#xA;(00:44:25) Memory Consolidation in Sleep&#xA;(00:55:07) Sleepwalking &amp; Talking; REM-Sleep Behavioral Disorder&#xA;(01:00:16) REM Sleep Paralysis, Alcohol, Stress&#xA;(01:07:41) Sponsor: InsideTracker&#xA;(01:08:46) Skills, Motor Learning &amp; Sleep&#xA;(01:17:03) Tool: Timing Sleep &amp; Learning, Skill Enhancement&#xA;(01:20:00) Naps; Specificity &amp; Memory Consolidation, Sleep Spindles&#xA;(01:27:21) Sleep, Motor Learning &amp; Athletes; Automaticity&#xA;(01:34:10) Can Learning Improve Sleep?&#xA;(01:39:13) Tool: Exercise to Improve Sleep; Performance, Injury &amp; Motivation&#xA;(01:44:38) Pillars of Health; Dieting &amp; Sleep Deprivation&#xA;(01:49:35) Performance &amp; Poor Sleep, Belief Effects, “Orthosomnia”&#xA;(01:57:03) “Overnight Alchemy”, Sleep &amp; Novel Memory Linking&#xA;(02:05:58) Sleep &amp; Creativity&#xA;(02:11:09) Tools: Waking &amp; Technology; Naps; “Sleep on a Problem”&#xA;(02:20:51) Creative Insight &amp; Sleep&#xA;(02:26:18) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book &#34;Why We Sleep.&#34; In this episode, we discuss the relationship between sleep, learning and creativity. &#xA;We explain why and how sleep before and after a learning bout can improve memory and performance for both cognitive tasks and physical skills. We also discuss how to use time learning and sleep, how to use naps, non-sleep deep rest states, and caffeine to optimize learning, and the mechanisms for sleep and memory consolidation. &#xA;We also explain the critical role that sleep plays in creativity and one&#39;s ability to discover novel solutions to challenges and problems. &#xA;This episode is filled with actionable information on using sleep to enhance skill learning and improve memory and creativity. &#xA;The next episode in this guest series explains how sleep benefits emotional regulation and mental health. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman &#xA;WHOOP: https://join.whoop.com/huberman &#xA;Waking Up: https://wakingup.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman &#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep &amp; Learning&#xA;(00:00:59) Sponsors: Helix Sleep, Whoop &amp; Waking Up&#xA;(00:05:48) Learning, Memory &amp; Sleep&#xA;(00:09:32) Memory &amp; Sleep, “All-Nighters”, Hippocampus&#xA;(00:13:46) Naps &amp; Learning Capacity&#xA;(00:16:59) Early School Start Times, Performance &amp; Accidents&#xA;(00:26:38) Medical Residency &amp; Sleep Deprivation&#xA;(00:29:35) Sponsor: AG1&#xA;(00:30:49) Tool: Sleep Before Learning; Cramming Effect&#xA;(00:35:09) Tools: Caffeine; Timing Peak Learning; “Second Wind”&#xA;(00:44:25) Memory Consolidation in Sleep&#xA;(00:55:07) Sleepwalking &amp; Talking; REM-Sleep Behavioral Disorder&#xA;(01:00:16) REM Sleep Paralysis, Alcohol, Stress&#xA;(01:07:41) Sponsor: InsideTracker&#xA;(01:08:46) Skills, Motor Learning &amp; Sleep&#xA;(01:17:03) Tool: Timing Sleep &amp; Learning, Skill Enhancement&#xA;(01:20:00) Naps; Specificity &amp; Memory Consolidation, Sleep Spindles&#xA;(01:27:21) Sleep, Motor Learning &amp; Athletes; Automaticity&#xA;(01:34:10) Can Learning Improve Sleep?&#xA;(01:39:13) Tool: Exercise to Improve Sleep; Performance, Injury &amp; Motivation&#xA;(01:44:38) Pillars of Health; Dieting &amp; Sleep Deprivation&#xA;(01:49:35) Performance &amp; Poor Sleep, Belief Effects, “Orthosomnia”&#xA;(01:57:03) “Overnight Alchemy”, Sleep &amp; Novel Memory Linking&#xA;(02:05:58) Sleep &amp; Creativity&#xA;(02:11:09) Tools: Waking &amp; Technology; Naps; “Sleep on a Problem”&#xA;(02:20:51) Creative Insight &amp; Sleep&#xA;(02:26:18) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea625f13-cbbf-4867-a777-9b8ae3f36201/image">GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity &amp; Memory<url></url></image><guid isPermaLink="false">ea625f13-cbbf-4867-a777-9b8ae3f36201</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 08:00:00 +0000</pubDate><duration>8907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea625f13-cbbf-4867-a777-9b8ae3f36201/file" length="142763383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Wealth with OLD Homes and How to Keep Tenants for Longer w/Lisa Field Moore<title>Building Wealth with OLD Homes and How to Keep Tenants for Longer w/Lisa Field Moore</title><description>How do you find investment properties nobody else is looking for—the ones with cash flow potential, equity upside, and wealth-building qualities all the other investors overlook? Simple: buy what nobody else wants. For Lisa Field Moore, that’s old homes. Most rookie investors walk into an old house, notice the foundation problems, warped floors, and outdated electricals, and quickly see themselves out. But Lisa sees money to be made—and you should too.&#xA;In this episode, Lisa shares how she’s built a sizable real estate portfolio by buying old, overlooked, and outdated homes, all in the past four years! But these are treacherous waters, and getting a major rehab item wrong could cost you a deal. To help, Lisa breaks down what isn’t (and definitely is) a red flag when looking at old homes, how she lost serious money making one easy mistake, and how to avoid doing a bad deal ever again. Plus, she shares her tips for rock-solid tenant retention that’ll keep your rental properties filled for years (or even decades!).&#xA;Want to know how to find these older homes with wealth-building potential? Stick around because DealMachine gives us a bonus segment on the five ways to find a motivated seller in ANY market! &#xA;In This Episode We Cover:&#xA;Why you cannot overlook rehabbing older homes and outdated properties &#xA;The two things that tell Lisa an older home ISN’T worth investing in &#xA;Why termites, foundation problems, and outdated electrical systems aren’t as bad as you think&#xA;The huge mistake Lisa made that ruined a $100K+ rehab project and how to avoid the same fate&#xA;Tenant retention 101 and best ways to ensure your vacancy rate is low and your cash flow is high &#xA;DealMachine’s five ways to find motivated sellers in any market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Henry’s BiggerPockets Profile&#xA;Henry’s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;8 Things to Look for When Rehabbing Older Homes&#xA;Pros and Cons of Old vs. New Rentals&#xA;Connect with Lisa:&#xA;Lisa&#39;s BiggerPockets Profile&#xA;Lisa&#39;s Facebook&#xA;Lisa&#39;s Instagram&#xA;Lisa&#39;s LinkedIn&#xA;Lisa&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(01:31) Investing in OLD Houses&#xA;(05:22) Signs of a Solid Property&#xA;(10:18) $100K Rehab Gone WRONG&#xA;(16:06) How to Avoid Bad Deals&#xA;(19:42) When to Hold and When to Sell&#xA;(23:54) Tenant Retention 101 &#xA;(34:27) 5 Ways to Find Motivated Sellers&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-942&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you find investment properties nobody else is looking for—the ones with cash flow potential, equity upside, and wealth-building qualities all the other investors overlook? Simple: buy what nobody else wants. For Lisa Field Moore, that’s old homes. Most rookie investors walk into an old house, notice the foundation problems, warped floors, and outdated electricals, and quickly see themselves out. But Lisa sees money to be made—and you should too.&#xA;In this episode, Lisa shares how she’s built a sizable real estate portfolio by buying old, overlooked, and outdated homes, all in the past four years! But these are treacherous waters, and getting a major rehab item wrong could cost you a deal. To help, Lisa breaks down what isn’t (and definitely is) a red flag when looking at old homes, how she lost serious money making one easy mistake, and how to avoid doing a bad deal ever again. Plus, she shares her tips for rock-solid tenant retention that’ll keep your rental properties filled for years (or even decades!).&#xA;Want to know how to find these older homes with wealth-building potential? Stick around because DealMachine gives us a bonus segment on the five ways to find a motivated seller in ANY market! &#xA;In This Episode We Cover:&#xA;Why you cannot overlook rehabbing older homes and outdated properties &#xA;The two things that tell Lisa an older home ISN’T worth investing in &#xA;Why termites, foundation problems, and outdated electrical systems aren’t as bad as you think&#xA;The huge mistake Lisa made that ruined a $100K+ rehab project and how to avoid the same fate&#xA;Tenant retention 101 and best ways to ensure your vacancy rate is low and your cash flow is high &#xA;DealMachine’s five ways to find motivated sellers in any market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Henry’s BiggerPockets Profile&#xA;Henry’s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;8 Things to Look for When Rehabbing Older Homes&#xA;Pros and Cons of Old vs. New Rentals&#xA;Connect with Lisa:&#xA;Lisa&#39;s BiggerPockets Profile&#xA;Lisa&#39;s Facebook&#xA;Lisa&#39;s Instagram&#xA;Lisa&#39;s LinkedIn&#xA;Lisa&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(01:31) Investing in OLD Houses&#xA;(05:22) Signs of a Solid Property&#xA;(10:18) $100K Rehab Gone WRONG&#xA;(16:06) How to Avoid Bad Deals&#xA;(19:42) When to Hold and When to Sell&#xA;(23:54) Tenant Retention 101 &#xA;(34:27) 5 Ways to Find Motivated Sellers&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-942&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b29f942-d3f7-4d44-b87e-eb0f4a5021e2/image">Building Wealth with OLD Homes and How to Keep Tenants for Longer w/Lisa Field Moore<url></url></image><guid isPermaLink="false">8b29f942-d3f7-4d44-b87e-eb0f4a5021e2</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 06:00:00 +0000</pubDate><duration>2616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b29f942-d3f7-4d44-b87e-eb0f4a5021e2/file" length="90674325" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shaping Buyer Agency Perception in Your Marketing | This Week in Marketing<title>Shaping Buyer Agency Perception in Your Marketing | This Week in Marketing</title><description>Buyer agency has never been more important. &#xA; &#xA;Since the NAR lawsuit first dropped, consumers have seen buyer agents in a different light. It’s your job to fix that and the way you do it is in your real estate marketing. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Brian Boero, the co-founder of 1000Watt about the best marketing for shaping buyer agency perception today. &#xA; &#xA;Watch or listen now.&#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Fixing buyer agency perception &#xA;4:08 – What matters to consumers&#xA;9:16 – Questioning value&#xA;12:00 – Setting better expectations&#xA;16:25 – Tell the right story&#xA;22:50 – Revealing statistics&#xA;26:30 – The best script is the truth &#xA;31:00 – Lead the pack</description><encoded></encoded><summary>Buyer agency has never been more important. &#xA; &#xA;Since the NAR lawsuit first dropped, consumers have seen buyer agents in a different light. It’s your job to fix that and the way you do it is in your real estate marketing. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Brian Boero, the co-founder of 1000Watt about the best marketing for shaping buyer agency perception today. &#xA; &#xA;Watch or listen now.&#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Fixing buyer agency perception &#xA;4:08 – What matters to consumers&#xA;9:16 – Questioning value&#xA;12:00 – Setting better expectations&#xA;16:25 – Tell the right story&#xA;22:50 – Revealing statistics&#xA;26:30 – The best script is the truth &#xA;31:00 – Lead the pack</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b513daa7-8e05-4c12-86b7-f907bd0a5bd8/image">Shaping Buyer Agency Perception in Your Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">b513daa7-8e05-4c12-86b7-f907bd0a5bd8</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 04:00:00 -0700</pubDate><duration>2153</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b513daa7-8e05-4c12-86b7-f907bd0a5bd8/file" length="52455105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Henri Toulouse Lautrec: Height is JUST a Number After All!<title>Henri Toulouse Lautrec: Height is JUST a Number After All!</title><description>Awwww, this hawty with a shorty body! We are so excited to share the EXCITEMENT that was the life of Comte Henri Marie Raymond de Toulouse Lautrec Monfa! Yes, though this short KING also lead a short life, that doesn&#39;t mean he wasn&#39;t hot and his life was not impactful. Come find out why he is considered the father of commercial print, the poster boy ;) of the bohemian lifestyle in late 19th century France! There will be daddy issues, there will be sex work, there will be mommy issues too! But like... we do make it fun!&#xA;Thank you for listening! As always, with love!&#xA;The Baroque B&#39;s&#xA;DISCLAIMER!: This is another episode that does mention self harm/suicide. If these themes are at all triggering for you, it may be best to skip this one. Please know, we love you &amp;lt;3. </description><encoded></encoded><summary>Awwww, this hawty with a shorty body! We are so excited to share the EXCITEMENT that was the life of Comte Henri Marie Raymond de Toulouse Lautrec Monfa! Yes, though this short KING also lead a short life, that doesn&#39;t mean he wasn&#39;t hot and his life was not impactful. Come find out why he is considered the father of commercial print, the poster boy ;) of the bohemian lifestyle in late 19th century France! There will be daddy issues, there will be sex work, there will be mommy issues too! But like... we do make it fun!&#xA;Thank you for listening! As always, with love!&#xA;The Baroque B&#39;s&#xA;DISCLAIMER!: This is another episode that does mention self harm/suicide. If these themes are at all triggering for you, it may be best to skip this one. Please know, we love you &amp;lt;3. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b574758-a32d-4336-ab27-1f56516ea1b7/image">Henri Toulouse Lautrec: Height is JUST a Number After All!<url></url></image><guid isPermaLink="false">6b574758-a32d-4336-ab27-1f56516ea1b7</guid><clipId></clipId><pubDate>Wed, 24 Apr 2024 04:00:00 -0300</pubDate><duration>4344</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b574758-a32d-4336-ab27-1f56516ea1b7/file" length="60370172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5615<title>Notowanie 5615</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7929de6f-c7b1-4c37-8ac3-0a7be7f9f6c8/image">Notowanie 5615<url></url></image><guid isPermaLink="false">7929de6f-c7b1-4c37-8ac3-0a7be7f9f6c8</guid><clipId></clipId><pubDate>Tue, 23 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7929de6f-c7b1-4c37-8ac3-0a7be7f9f6c8/file" length="8099248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #656: Jillian Michaels, Jon Meacham, Jane Ferguson<title>Overtime – Episode #656: Jillian Michaels, Jon Meacham, Jane Ferguson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/19/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/19/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdf706a2-db7a-41fb-8e65-9d4b215feb87/image">Overtime – Episode #656: Jillian Michaels, Jon Meacham, Jane Ferguson<url></url></image><guid isPermaLink="false">bdf706a2-db7a-41fb-8e65-9d4b215feb87</guid><clipId></clipId><pubDate>Tue, 23 Apr 2024 07:00:00 +0000</pubDate><duration>689</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdf706a2-db7a-41fb-8e65-9d4b215feb87/file" length="7513985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Are Home Warranties Worth It &amp; When to Pay Off Debt vs. Invest?<title>Seeing Greene: Are Home Warranties Worth It &amp; When to Pay Off Debt vs. Invest?</title><description>Should you pay off debt or invest? Many online financial gurus would tell you in a heartbeat that paying off debt is the number one priority…but is that always true? What if there was a way to pay off debt WHILE investing, so you could lower your liabilities AND build wealth in the background? And what if you could do that even if you were hundreds of thousands of dollars in debt? If this sounds like your situation, this Seeing Greene is for you!&#xA;David and Rob are back, answering your real estate questions so YOU can build wealth faster, reach financial freedom, and live the life you love. Our first question comes from a concerned rental property owner wondering why his property management company can’t do something seemingly simple. Then, a nationwide investor asks, “Are home warranties ever worth it?” A medical student with massive student loans asks how to start investing while in debt, and an aspiring investor asks how to turn his inherited rental property into a big portfolio. Will robots cause the downfall of real estate, and when is it the right time to add a bedroom to your rental? All that and more are coming up in this episode!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;&#xA;In This Episode We Cover:&#xA;Should you invest or pay down debt? We have a strategy for doing BOTH!&#xA;What to do when your property management company ISN’T doing what you want&#xA;Home warranties 101: an appliance saver or a complete waste of money?&#xA;How to turn one rental property into an entire portfolio using HELOCs and cash-out refinances&#xA;Whether or not construction “robots” will cause home prices to plunge &#xA;When (and when NOT) to add bedrooms or extra space to your rental property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?&#xA;Should I Pay Off My Student Loan or Invest in Real Estate?&#xA;Complete Guide to Home Warranties&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-941&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you pay off debt or invest? Many online financial gurus would tell you in a heartbeat that paying off debt is the number one priority…but is that always true? What if there was a way to pay off debt WHILE investing, so you could lower your liabilities AND build wealth in the background? And what if you could do that even if you were hundreds of thousands of dollars in debt? If this sounds like your situation, this Seeing Greene is for you!&#xA;David and Rob are back, answering your real estate questions so YOU can build wealth faster, reach financial freedom, and live the life you love. Our first question comes from a concerned rental property owner wondering why his property management company can’t do something seemingly simple. Then, a nationwide investor asks, “Are home warranties ever worth it?” A medical student with massive student loans asks how to start investing while in debt, and an aspiring investor asks how to turn his inherited rental property into a big portfolio. Will robots cause the downfall of real estate, and when is it the right time to add a bedroom to your rental? All that and more are coming up in this episode!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;&#xA;In This Episode We Cover:&#xA;Should you invest or pay down debt? We have a strategy for doing BOTH!&#xA;What to do when your property management company ISN’T doing what you want&#xA;Home warranties 101: an appliance saver or a complete waste of money?&#xA;How to turn one rental property into an entire portfolio using HELOCs and cash-out refinances&#xA;Whether or not construction “robots” will cause home prices to plunge &#xA;When (and when NOT) to add bedrooms or extra space to your rental property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?&#xA;Should I Pay Off My Student Loan or Invest in Real Estate?&#xA;Complete Guide to Home Warranties&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-941&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcf9f752-7b38-4ba4-9ada-b7e92abb4cb9/image">Seeing Greene: Are Home Warranties Worth It &amp; When to Pay Off Debt vs. Invest?<url></url></image><guid isPermaLink="false">dcf9f752-7b38-4ba4-9ada-b7e92abb4cb9</guid><clipId></clipId><pubDate>Tue, 23 Apr 2024 06:00:00 +0000</pubDate><duration>2475</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcf9f752-7b38-4ba4-9ada-b7e92abb4cb9/file" length="86812113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New Buyer Presentation – Rules &amp; Adjustments | Tom Ferry Show<title>The New Buyer Presentation – Rules &amp; Adjustments | Tom Ferry Show</title><description>Your buyer presentation has NEVER been more important. &#xA; &#xA;With the NAR settlement come new rules and challenges that require preparation and nuance on an entirely different level. But it doesn’t have to be difficult.&#xA; &#xA;In this episode of the Tom Ferry Show, I’m talking with coach Paul Sanford about the new buyer presentation strategies for winning trust, staying protected, and earning the signed contract. &#xA; &#xA;You MUST update your buyer presentation before June, and not just because it’s the law. This is one of the best places to start, so watch right now!&#xA; </description><encoded></encoded><summary>Your buyer presentation has NEVER been more important. &#xA; &#xA;With the NAR settlement come new rules and challenges that require preparation and nuance on an entirely different level. But it doesn’t have to be difficult.&#xA; &#xA;In this episode of the Tom Ferry Show, I’m talking with coach Paul Sanford about the new buyer presentation strategies for winning trust, staying protected, and earning the signed contract. &#xA; &#xA;You MUST update your buyer presentation before June, and not just because it’s the law. This is one of the best places to start, so watch right now!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd409b6c-fa1d-449c-820d-6695f2323a11/image">The New Buyer Presentation – Rules &amp; Adjustments | Tom Ferry Show<url></url></image><guid isPermaLink="false">dd409b6c-fa1d-449c-820d-6695f2323a11</guid><clipId></clipId><pubDate>Tue, 23 Apr 2024 04:02:00 -0700</pubDate><duration>1313</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd409b6c-fa1d-449c-820d-6695f2323a11/file" length="32054980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>246: The Stories in Your Head<title>246: The Stories in Your Head</title><description>The stories in our own heads can truly get the best of us.  In this episode of &#34;podcast therapy&#34; we share our own personal struggles with the stories in our heads. Why did that buyer ghost us after seeing all those houses when we seemed to get along so well? What about the seller that said you were getting the listing only for you to discover the house hitting the market without YOU? We&#39;ve all been there and the mental load that comes along with not knowing can be heavy. We are sharing with you our own tips and tricks for dealing with the unknown as well as being a listening ear when there really is nothing you can do. You know we love a mindset episode and this one was much needed and truly cathartic. Want to join us for more &#34;podcast therapy&#34;? Join the Community at hustlehumblypodcast.com/membership for our April live therapy talk session!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>The stories in our own heads can truly get the best of us.  In this episode of &#34;podcast therapy&#34; we share our own personal struggles with the stories in our heads. Why did that buyer ghost us after seeing all those houses when we seemed to get along so well? What about the seller that said you were getting the listing only for you to discover the house hitting the market without YOU? We&#39;ve all been there and the mental load that comes along with not knowing can be heavy. We are sharing with you our own tips and tricks for dealing with the unknown as well as being a listening ear when there really is nothing you can do. You know we love a mindset episode and this one was much needed and truly cathartic. Want to join us for more &#34;podcast therapy&#34;? Join the Community at hustlehumblypodcast.com/membership for our April live therapy talk session!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2bae6f3-186d-4b3e-923d-c9abd52463f2/image">246: The Stories in Your Head<url></url></image><guid isPermaLink="false">b2bae6f3-186d-4b3e-923d-c9abd52463f2</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2bae6f3-186d-4b3e-923d-c9abd52463f2/file" length="95632320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>27. The Intersection of Real Estate and Divorce With Bridget Potterton<title>27. The Intersection of Real Estate and Divorce With Bridget Potterton</title><description>For a long time, Bridget Potterton was afraid of being labeled a “divorce real estate agent.” She thought people would see her as an ambulance chaser—taking advantage of people. Now, she isn’t so afraid of the label. She realizes she is more of a surgeon than anything—she has the deep education and experience needed to truly help people.In this episode, Bridget tells us about how she first ended up getting referrals from a family law firm. Then she outlines what she did in terms of building up her education, and what family law education programs are available for real estate agents today. Bridget then tells us her secret sauce: She provides a Continuing Education course for family law attorneys on how real estate works during divorce.Bridget also gives us tips on handling real estate deals that involve divorce: Knowing how to be third party neutral, not disclosing familial status to buyers or agents, and holding space for stressed out clients.This episode is packed with helpful information that every real estate agent should know. Bridget is an amazing educational resource for our community!Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>For a long time, Bridget Potterton was afraid of being labeled a “divorce real estate agent.” She thought people would see her as an ambulance chaser—taking advantage of people. Now, she isn’t so afraid of the label. She realizes she is more of a surgeon than anything—she has the deep education and experience needed to truly help people.In this episode, Bridget tells us about how she first ended up getting referrals from a family law firm. Then she outlines what she did in terms of building up her education, and what family law education programs are available for real estate agents today. Bridget then tells us her secret sauce: She provides a Continuing Education course for family law attorneys on how real estate works during divorce.Bridget also gives us tips on handling real estate deals that involve divorce: Knowing how to be third party neutral, not disclosing familial status to buyers or agents, and holding space for stressed out clients.This episode is packed with helpful information that every real estate agent should know. Bridget is an amazing educational resource for our community!Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07f54f77-a88d-4709-89d9-6666daaeeb20/image">27. The Intersection of Real Estate and Divorce With Bridget Potterton<url></url></image><guid isPermaLink="false">07f54f77-a88d-4709-89d9-6666daaeeb20</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 09:30:00 +0000</pubDate><duration>2163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07f54f77-a88d-4709-89d9-6666daaeeb20/file" length="34979901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Isolated Inspirations: How Solitude Shapes Art<title>Isolated Inspirations: How Solitude Shapes Art</title><description>Today we journey through historical art movements and into the minds of contemporary creators to discover how being alone can amplify creativity. </description><encoded></encoded><summary>Today we journey through historical art movements and into the minds of contemporary creators to discover how being alone can amplify creativity. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c9e0d64-88a1-4364-be88-b46c4e880c8f/image">Isolated Inspirations: How Solitude Shapes Art<url></url></image><guid isPermaLink="false">6c9e0d64-88a1-4364-be88-b46c4e880c8f</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 09:26:17 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c9e0d64-88a1-4364-be88-b46c4e880c8f/file" length="45909152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Vaping, Alcohol Use &amp; Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher<title>Vaping, Alcohol Use &amp; Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher</title><description>In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors.&#xA;She explains the huge increase in vaping (e-cigarettes) by young people. She explains why vaping nicotine and cannabis is particularly dangerous to the developing brain. We discuss the rise in vaping addiction, the unique social pressures and social media influences faced by youth that make quitting challenging, and interventions to aid them in quitting or reducing use.&#xA;We also discuss the role of technology and social media. And, the use of alcohol, nicotine pouches, fentanyl, and other risky behaviors that adolescents face now.&#xA;This episode should interest parents, teachers, coaches, teens, and families. It covers the current youth substance use landscape and also covers resources and ways to quit these addictive behaviors. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Bonnie Halpern-Felsher&#xA;(00:01:57) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:38) Adolescence&#xA;(00:09:19) Household Conflict, Parents; Smart Phones&#xA;(00:12:35) Smart Phones &amp; Social Media&#xA;(00:18:25) Vaping, E-Cigarettes, Nicotine &amp; Cannabis&#xA;(00:23:46) Adolescent Nicotine Use: Marketing, Flavors&#xA;(00:31:04) Sponsor: AG1&#xA;(00:32:13) Nicotine Initiation, Freebase vs. Salt-Based Nicotine, Concentration&#xA;(00:41:35) Addiction &amp; Withdrawal; E-Cigarette Access&#xA;(00:48:48) Vaping Health Hazards, Aldehydes, Flavors&#xA;(00:57:48) “Just Say No”, Adolescent Defiance&#xA;(01:04:21) Cannabis &amp; Potency, Blunts, E-Cigarette Combinations&#xA;(01:10:30) Psychosis, THC &amp; Adolescence&#xA;(01:14:11) Quitting Nicotine &amp; Cannabis; Physical &amp; Social Withdrawal Symptoms&#xA;(01:23:05) Social Pressures, Quitting Vaping, Environment Concerns&#xA;(01:30:08) Teen Activities, Social Media, Autonomy&#xA;(01:36:28) Risky Behaviors, Alcohol, Driving, Sexual Behavior&#xA;(01:43:27) International E-Cigarette Use, Regulation&#xA;(01:46:10) Nicotine Pouches, Health Risks; Tolerance&#xA;(01:53:25) Tools: Vaping Interventions, Decision Making, Harm Reduction&#xA;(02:02:37) Fentanyl, Drug Testing, Recreational Drug Use&#xA;(02:13:45) Tool: Organic Conversations &amp; Risky Behavior&#xA;(02:17:20) Long-Term Goals &amp; Teens; Vaping, Pornography &amp; Teens&#xA;(02:24:08) Mental Health Crisis &amp; Substance Use&#xA;(02:29:11) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors.&#xA;She explains the huge increase in vaping (e-cigarettes) by young people. She explains why vaping nicotine and cannabis is particularly dangerous to the developing brain. We discuss the rise in vaping addiction, the unique social pressures and social media influences faced by youth that make quitting challenging, and interventions to aid them in quitting or reducing use.&#xA;We also discuss the role of technology and social media. And, the use of alcohol, nicotine pouches, fentanyl, and other risky behaviors that adolescents face now.&#xA;This episode should interest parents, teachers, coaches, teens, and families. It covers the current youth substance use landscape and also covers resources and ways to quit these addictive behaviors. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Bonnie Halpern-Felsher&#xA;(00:01:57) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:38) Adolescence&#xA;(00:09:19) Household Conflict, Parents; Smart Phones&#xA;(00:12:35) Smart Phones &amp; Social Media&#xA;(00:18:25) Vaping, E-Cigarettes, Nicotine &amp; Cannabis&#xA;(00:23:46) Adolescent Nicotine Use: Marketing, Flavors&#xA;(00:31:04) Sponsor: AG1&#xA;(00:32:13) Nicotine Initiation, Freebase vs. Salt-Based Nicotine, Concentration&#xA;(00:41:35) Addiction &amp; Withdrawal; E-Cigarette Access&#xA;(00:48:48) Vaping Health Hazards, Aldehydes, Flavors&#xA;(00:57:48) “Just Say No”, Adolescent Defiance&#xA;(01:04:21) Cannabis &amp; Potency, Blunts, E-Cigarette Combinations&#xA;(01:10:30) Psychosis, THC &amp; Adolescence&#xA;(01:14:11) Quitting Nicotine &amp; Cannabis; Physical &amp; Social Withdrawal Symptoms&#xA;(01:23:05) Social Pressures, Quitting Vaping, Environment Concerns&#xA;(01:30:08) Teen Activities, Social Media, Autonomy&#xA;(01:36:28) Risky Behaviors, Alcohol, Driving, Sexual Behavior&#xA;(01:43:27) International E-Cigarette Use, Regulation&#xA;(01:46:10) Nicotine Pouches, Health Risks; Tolerance&#xA;(01:53:25) Tools: Vaping Interventions, Decision Making, Harm Reduction&#xA;(02:02:37) Fentanyl, Drug Testing, Recreational Drug Use&#xA;(02:13:45) Tool: Organic Conversations &amp; Risky Behavior&#xA;(02:17:20) Long-Term Goals &amp; Teens; Vaping, Pornography &amp; Teens&#xA;(02:24:08) Mental Health Crisis &amp; Substance Use&#xA;(02:29:11) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/815207bc-accd-42fc-9eb9-49930b1bb774/image">Vaping, Alcohol Use &amp; Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher<url></url></image><guid isPermaLink="false">815207bc-accd-42fc-9eb9-49930b1bb774</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 08:00:00 +0000</pubDate><duration>8858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/815207bc-accd-42fc-9eb9-49930b1bb774/file" length="140127882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World No. 1 Biohacking Expert: &#34;I Tested 100,000 People&#39;s DNA. This Diet Will Kill You!&#34;. Fix This Hormone And You&#39;ll Fix Your Anxiety! - Gary Brecka<title>World No. 1 Biohacking Expert: &#34;I Tested 100,000 People&#39;s DNA. This Diet Will Kill You!&#34;. Fix This Hormone And You&#39;ll Fix Your Anxiety! - Gary Brecka</title><description>His old job was to know when you would die, his passion is to extend and improve people’s lives&#xA;&#xA;Gary Brecka is the co-founder of 10X Health System and is one of the world’s leading experts in human biology and biohacking. He has worked with CEOs, models, to athletes from the UFC, NFL, and professional boxers. Gary is also the host of the ‘Ultimate Human’ podcast.&#xA;In this conversation Gary and Steven discuss topics such as, the common supplement mistakes that people make, the vitamin that most people are deficient in, how we are in a pre-diabetic epidemic, and the impact of loneliness at a cellular level.&#xA;&#xA;You can listen to the ‘Ultimate Human’ podcast and purchase Gary’s products here: https://bit.ly/3w2m8mr&#xA;&#xA;Follow Gary:&#xA;Instagram - http://bit.ly/3IVf6Dw&#xA;Twitter - http://bit.ly/41w492P&#xA;YouTube - https://bit.ly/4aLbmA7&#xA;&#xA;Studies mentioned:&#xA;1. https://academic.oup.com/ajh/article/28/7/943/2743393&#xA;2.https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.12792#:~:text=This%20study%20is%20the%20first,sodium%20concentrations%20and%20neuronal%20excitability&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>His old job was to know when you would die, his passion is to extend and improve people’s lives&#xA;&#xA;Gary Brecka is the co-founder of 10X Health System and is one of the world’s leading experts in human biology and biohacking. He has worked with CEOs, models, to athletes from the UFC, NFL, and professional boxers. Gary is also the host of the ‘Ultimate Human’ podcast.&#xA;In this conversation Gary and Steven discuss topics such as, the common supplement mistakes that people make, the vitamin that most people are deficient in, how we are in a pre-diabetic epidemic, and the impact of loneliness at a cellular level.&#xA;&#xA;You can listen to the ‘Ultimate Human’ podcast and purchase Gary’s products here: https://bit.ly/3w2m8mr&#xA;&#xA;Follow Gary:&#xA;Instagram - http://bit.ly/3IVf6Dw&#xA;Twitter - http://bit.ly/41w492P&#xA;YouTube - https://bit.ly/4aLbmA7&#xA;&#xA;Studies mentioned:&#xA;1. https://academic.oup.com/ajh/article/28/7/943/2743393&#xA;2.https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.12792#:~:text=This%20study%20is%20the%20first,sodium%20concentrations%20and%20neuronal%20excitability&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e770e0b3-676c-4d1f-b37a-ffa1fd6dc32a/image">World No. 1 Biohacking Expert: &#34;I Tested 100,000 People&#39;s DNA. This Diet Will Kill You!&#34;. Fix This Hormone And You&#39;ll Fix Your Anxiety! - Gary Brecka<url></url></image><guid isPermaLink="false">e770e0b3-676c-4d1f-b37a-ffa1fd6dc32a</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 07:20:00 +0000</pubDate><duration>6312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e770e0b3-676c-4d1f-b37a-ffa1fd6dc32a/file" length="74131122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crucial Questions to Ask an Agent and How to Negotiate Commissions w/James Dainard<title>Crucial Questions to Ask an Agent and How to Negotiate Commissions w/James Dainard</title><description>Everyone knows how to find a real estate agent. But an investor-friendly agent—one who will find deals for you, run the numbers, hook you up with contractors, and help you get funding—isn’t the same as your neighborhood agent down the street. These agents have connections that can help skyrocket a new real estate investor’s portfolio and bring them deals that no one else knows about. So, how do you find these diamond-in-the-rough real estate agents? You need to ask THESE questions.&#xA;To help you vet your future investor-friendly real estate agent is James Dainard. James is a flipper, wholesaler, broker, investor, and lender in the Seattle, Washington, area. He’s been buying and selling houses for two decades and does more deals in one month than most investors do in years! He’s here to guide any investor through finding an investor-friendly agent, the crucial questions you MUST ask at the start, his number one tip for finding the best agents in an area, and how agents can set themselves apart from the competition.&#xA;But that’s not all. With the latest agent commission lawsuits, more buyers are aware that commissions are negotiable. So, whether you’re looking to get a steal on your next deal or want a first-class buying and selling experience, James walks through how you may now be able to negotiate what commission you want to give an agent, depending on what matters most to you.&#xA;In This Episode We Cover:&#xA;The best place to find a real estate agent (for investors!)&#xA;Questions you MUST ask any “investor-friendly” agent BEFORE you use them &#xA;The services that expert-level agents provide that’ll help you build wealth faster&#xA;Negotiating agent commissions and how the recent NAR lawsuit could change the agent landscape&#xA;How to make sure that your agent knows what they’re talking about when they bring you deals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;5 Ways to Find an Investor-Friendly Real Estate Agent&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Broker Website&#xA;James&#39; YouTube&#xA;&#xA;(00:00) Intro&#xA;(00:52) Regular vs. Investor-Friendly Agents&#xA;(04:21) Services to Look For&#xA;(08:47) How to Find the Right Agent &#xA;(13:50) #1 Tip to Try &#xA;(17:04) Questions to Ask Your Agent&#xA;(19:36) Elite Agents Have This&#xA;(25:22) Negotiating Commissions &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-940&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone knows how to find a real estate agent. But an investor-friendly agent—one who will find deals for you, run the numbers, hook you up with contractors, and help you get funding—isn’t the same as your neighborhood agent down the street. These agents have connections that can help skyrocket a new real estate investor’s portfolio and bring them deals that no one else knows about. So, how do you find these diamond-in-the-rough real estate agents? You need to ask THESE questions.&#xA;To help you vet your future investor-friendly real estate agent is James Dainard. James is a flipper, wholesaler, broker, investor, and lender in the Seattle, Washington, area. He’s been buying and selling houses for two decades and does more deals in one month than most investors do in years! He’s here to guide any investor through finding an investor-friendly agent, the crucial questions you MUST ask at the start, his number one tip for finding the best agents in an area, and how agents can set themselves apart from the competition.&#xA;But that’s not all. With the latest agent commission lawsuits, more buyers are aware that commissions are negotiable. So, whether you’re looking to get a steal on your next deal or want a first-class buying and selling experience, James walks through how you may now be able to negotiate what commission you want to give an agent, depending on what matters most to you.&#xA;In This Episode We Cover:&#xA;The best place to find a real estate agent (for investors!)&#xA;Questions you MUST ask any “investor-friendly” agent BEFORE you use them &#xA;The services that expert-level agents provide that’ll help you build wealth faster&#xA;Negotiating agent commissions and how the recent NAR lawsuit could change the agent landscape&#xA;How to make sure that your agent knows what they’re talking about when they bring you deals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;5 Ways to Find an Investor-Friendly Real Estate Agent&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Broker Website&#xA;James&#39; YouTube&#xA;&#xA;(00:00) Intro&#xA;(00:52) Regular vs. Investor-Friendly Agents&#xA;(04:21) Services to Look For&#xA;(08:47) How to Find the Right Agent &#xA;(13:50) #1 Tip to Try &#xA;(17:04) Questions to Ask Your Agent&#xA;(19:36) Elite Agents Have This&#xA;(25:22) Negotiating Commissions &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-940&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ed87e27-a204-48b8-a743-d2b1af38f9f2/image">Crucial Questions to Ask an Agent and How to Negotiate Commissions w/James Dainard<url></url></image><guid isPermaLink="false">4ed87e27-a204-48b8-a743-d2b1af38f9f2</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 06:00:00 +0000</pubDate><duration>2186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ed87e27-a204-48b8-a743-d2b1af38f9f2/file" length="77337901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding This One Idea Changes the Way You See Your Life<title>Understanding This One Idea Changes the Way You See Your Life</title><description>This one idea will change how you think about your entire life. &#xA;&#xA;Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. &#xA;&#xA;Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.&#xA;&#xA;This singular tool allows you to:&#xA;&#xA;-  Find your purpose&#xA;-  Change how you think about the past&#xA;-  Move towards your truest potential&#xA;&#xA;If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA; &#xA;If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her. &#xA; &#xA;Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you. &#xA; &#xA;Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</description><encoded></encoded><summary>This one idea will change how you think about your entire life. &#xA;&#xA;Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. &#xA;&#xA;Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.&#xA;&#xA;This singular tool allows you to:&#xA;&#xA;-  Find your purpose&#xA;-  Change how you think about the past&#xA;-  Move towards your truest potential&#xA;&#xA;If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA; &#xA;If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same&#xA;&#xA;If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her. &#xA; &#xA;Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you. &#xA; &#xA;Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2247af0a-ef55-4f87-b25e-2de2403a6b13/image">Understanding This One Idea Changes the Way You See Your Life<url></url></image><guid isPermaLink="false">2247af0a-ef55-4f87-b25e-2de2403a6b13</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2247af0a-ef55-4f87-b25e-2de2403a6b13/file" length="41385169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Perfect Game | Mindset Monday<title>The Perfect Game | Mindset Monday</title><description>If everything seems to be going wrong and you’re feeling defeated, I want to give you a piece of advice that one of my first coaches gave me: The universe is unfolding exactly as it should. I know that seems difficult to grasp, but I have a little game I want to show you that will bring it into context. It’s called “The Perfect Game,” and it’s what we’re talking about in this Mindset Monday.</description><encoded></encoded><summary>If everything seems to be going wrong and you’re feeling defeated, I want to give you a piece of advice that one of my first coaches gave me: The universe is unfolding exactly as it should. I know that seems difficult to grasp, but I have a little game I want to show you that will bring it into context. It’s called “The Perfect Game,” and it’s what we’re talking about in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e24b4b59-70ca-4be5-9752-a734a14742a8/image">The Perfect Game | Mindset Monday<url></url></image><guid isPermaLink="false">e24b4b59-70ca-4be5-9752-a734a14742a8</guid><clipId></clipId><pubDate>Mon, 22 Apr 2024 04:02:00 -0700</pubDate><duration>148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e24b4b59-70ca-4be5-9752-a734a14742a8/file" length="4754458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lord Byron: Dangerous Liaisons (Part 3)<title>Lord Byron: Dangerous Liaisons (Part 3)</title><description>Good God I am surely in hell!&#xA;&#xA;Upon Lord Byron’s return to England and the publication of Childe Harold’s Pilgrimage, he became one of the most notorious men in Europe and the world&#39;s first celebrity. The next period of his life would be rocked by shocking scandal, moral depravity and sexual outrage. Pale and sickly but devastatingly romantic, he attracted a dedicated fan base, the likes of which had never been seen. Chief amongst these was the eccentric and androgynous Lady Caroline Lamb, whose affair with Byron would inflame London society and push both to the brink of insanity. So extreme was Caroline’s obsession that upon the advice of her mother-in-law, the cunning and cruel Lady Melbourne known as &#34;the Spider&#34;, Byron set out to find himself a wife. The woman he chose was an unlikely candidate: a mathematician, Annabella Milbanke, who Byron hoped would redeem his devilish disposition. Their marriage would be blighted by cruelty, immorality and a particularly pernicious breed of infidelity. For, one other woman now played a central role in Byron’s life: Augusta Leigh, his lover, and sister…&#xA;&#xA;Join Tom and Dominic as they discuss Lord Byron’s tumultuous romantic love affairs and marriage; culminating in a scandal so shocking and sexually licentious that it would drive him from England. &#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Good God I am surely in hell!&#xA;&#xA;Upon Lord Byron’s return to England and the publication of Childe Harold’s Pilgrimage, he became one of the most notorious men in Europe and the world&#39;s first celebrity. The next period of his life would be rocked by shocking scandal, moral depravity and sexual outrage. Pale and sickly but devastatingly romantic, he attracted a dedicated fan base, the likes of which had never been seen. Chief amongst these was the eccentric and androgynous Lady Caroline Lamb, whose affair with Byron would inflame London society and push both to the brink of insanity. So extreme was Caroline’s obsession that upon the advice of her mother-in-law, the cunning and cruel Lady Melbourne known as &#34;the Spider&#34;, Byron set out to find himself a wife. The woman he chose was an unlikely candidate: a mathematician, Annabella Milbanke, who Byron hoped would redeem his devilish disposition. Their marriage would be blighted by cruelty, immorality and a particularly pernicious breed of infidelity. For, one other woman now played a central role in Byron’s life: Augusta Leigh, his lover, and sister…&#xA;&#xA;Join Tom and Dominic as they discuss Lord Byron’s tumultuous romantic love affairs and marriage; culminating in a scandal so shocking and sexually licentious that it would drive him from England. &#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30b27df5-0781-437b-8a07-a07ffdc1f915/image">Lord Byron: Dangerous Liaisons (Part 3)<url></url></image><guid isPermaLink="false">30b27df5-0781-437b-8a07-a07ffdc1f915</guid><clipId></clipId><pubDate>Sun, 21 Apr 2024 23:10:00 +0000</pubDate><duration>3519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30b27df5-0781-437b-8a07-a07ffdc1f915/file" length="83611376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Fogerty | Club Random with Bill Maher<title>John Fogerty | Club Random with Bill Maher</title><description>It’s a Creedence Clearwater Revival. Bill and John Fogerty on John’s goal of making songs that sound good in a car, when John sang on The Ed Sullivan Show, the subversive messages in John’s songs, John gives Bill his signature flannel shirt Fortunate Son, the working class appeal of certain music then and now, the incredible longevity of Mick Jagger, the leap from popular band to legendary band, the Woodstock that broke bad, John’s love of the Grateful Dead, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s a Creedence Clearwater Revival. Bill and John Fogerty on John’s goal of making songs that sound good in a car, when John sang on The Ed Sullivan Show, the subversive messages in John’s songs, John gives Bill his signature flannel shirt Fortunate Son, the working class appeal of certain music then and now, the incredible longevity of Mick Jagger, the leap from popular band to legendary band, the Woodstock that broke bad, John’s love of the Grateful Dead, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c0045ce-b70a-4fa3-94b9-73a3857e8853/image">John Fogerty | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2c0045ce-b70a-4fa3-94b9-73a3857e8853</guid><clipId></clipId><pubDate>Sun, 21 Apr 2024 19:00:00 +0000</pubDate><duration>6750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c0045ce-b70a-4fa3-94b9-73a3857e8853/file" length="80551617" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #656: Jillian Michaels, Jon Meacham, Jane Ferguson<title>Ep. #656: Jillian Michaels, Jon Meacham, Jane Ferguson</title><description>Bill’s guests are Jillian Michaels, Jon Meacham, Jane Ferguson (Originally aired 4/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jillian Michaels, Jon Meacham, Jane Ferguson (Originally aired 4/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25637f3c-bb45-4c36-b79a-0f642050afbb/image">Ep. #656: Jillian Michaels, Jon Meacham, Jane Ferguson<url></url></image><guid isPermaLink="false">25637f3c-bb45-4c36-b79a-0f642050afbb</guid><clipId></clipId><pubDate>Sat, 20 Apr 2024 07:00:00 +0000</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25637f3c-bb45-4c36-b79a-0f642050afbb/file" length="41515344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Sydney Opera House<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Sydney Opera House</title><description>Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Sydney Opera House.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:15) Live Event Recap: The Brain Body Contract&#xA;(00:00:36) Sponsor: AG1 &amp; Eight Sleep&#xA;(00:02:50) The Power of Mindset on Stress&#xA;(00:05:23) David Goggins: A Case Study in Resilience&#xA;(00:09:59) Exploring Time Perception &amp; Frame Rate&#xA;(00:18:20) Jet Lag Protocol: Adjusting to New Time Zones&#xA;(00:26:44) The Science of Neuroplasticity&#xA;(00:26:49) The Transformative Power of Psychedelics&#xA;(00:29:26) Exploring Psilocybin &amp; MDMA: Personal Experiences &amp; Insights&#xA;(00:36:12) The Science of Sleep: How Temperature Affects It&#xA;(00:39:38) Understanding Stress Response &amp; Habituation&#xA;(00:41:20) Personal Anecdotes&#xA;(00:47:00) Finding Your Passion: Advice for the Youth&#xA;(00:51:20) Closing Thoughts &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Sydney Opera House.&#xA;Sign up to get notified about future events: https://www.hubermanlab.com/events&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:15) Live Event Recap: The Brain Body Contract&#xA;(00:00:36) Sponsor: AG1 &amp; Eight Sleep&#xA;(00:02:50) The Power of Mindset on Stress&#xA;(00:05:23) David Goggins: A Case Study in Resilience&#xA;(00:09:59) Exploring Time Perception &amp; Frame Rate&#xA;(00:18:20) Jet Lag Protocol: Adjusting to New Time Zones&#xA;(00:26:44) The Science of Neuroplasticity&#xA;(00:26:49) The Transformative Power of Psychedelics&#xA;(00:29:26) Exploring Psilocybin &amp; MDMA: Personal Experiences &amp; Insights&#xA;(00:36:12) The Science of Sleep: How Temperature Affects It&#xA;(00:39:38) Understanding Stress Response &amp; Habituation&#xA;(00:41:20) Personal Anecdotes&#xA;(00:47:00) Finding Your Passion: Advice for the Youth&#xA;(00:51:20) Closing Thoughts &amp; Gratitude&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9ce2733-fa94-4826-8735-214427505190/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Sydney Opera House<url></url></image><guid isPermaLink="false">e9ce2733-fa94-4826-8735-214427505190</guid><clipId></clipId><pubDate>Fri, 19 Apr 2024 08:00:00 +0000</pubDate><duration>3173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9ce2733-fa94-4826-8735-214427505190/file" length="51008635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: 100% Financing for First-Time Home Buyers is HERE w/Jeff Welgan<title>BiggerNews: 100% Financing for First-Time Home Buyers is HERE w/Jeff Welgan</title><description>If you’re a first-time home buyer, now may be one of the best times to get a loan in recent history, according to mortgage advisor Jeff Welgan. With new no-money-down mortgages coming out specifically to help first-time home buyers finally get into a property, you can now buy a house for no money out of pocket, with your entire purchase price and closing costs covered. These 100% financeable loans aren’t a secret, so why don’t most first-time home buyers know about them?&#xA;In this BiggerNews, we’re diving deep into the best first-time home buyer loans available in 2024, how to pick up your first property for NO MONEY out of pocket, and low-money-down multifamily deals any brand new investor can start buying today. With affordability at nearly forty-year lows, most Americans struggle to save up a down payment, even if they have enough income to qualify for a home loan. This is where 100% financeable loans come in, making it easier than ever to buy your first home.&#xA;So, who can get approved for these first-time home buyer mortgages, where do you find them, and how do they work? Jeff goes through these programs on the federal and state levels, showing first-time home buyers where to find them, which loans to avoid, and whether or not they can use these loans to buy their next property.&#xA;Thank you to our sponsor, Rent App: the free and easy way to collect rent. &#xA;&#xA;In This Episode We Cover:&#xA;How to get 100% financing on your first property (no money down!)&#xA;Who qualifies for these first-time home buyer loans, and which properties require a down payment&#xA;The problem with FHA loans and where you should/shouldn’t use them&#xA;Rate buydowns and why this once valuable tool is no longer being used&#xA;How to invest in small multifamily with VERY little money down&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Grab the “First-Time Home Buyer” Book from BiggerPockets&#xA;4 Popular Mortgage Programs for First-Time Home Buyers&#xA;Connect with Jeff:&#xA;Jeff&#39;s Instagram&#xA;Jeff&#39;s LinkedIn&#xA;Jeff&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(01:12) 100% Financing For Your FIRST Home? &#xA;(06:28) How These Loans Work &#xA;(11:40) The Problem with FHA Loans?&#xA;(14:35) Getting a Lower Mortgage Rate&#xA;(25:30) Low Money Down Multifamily Investing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-939&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re a first-time home buyer, now may be one of the best times to get a loan in recent history, according to mortgage advisor Jeff Welgan. With new no-money-down mortgages coming out specifically to help first-time home buyers finally get into a property, you can now buy a house for no money out of pocket, with your entire purchase price and closing costs covered. These 100% financeable loans aren’t a secret, so why don’t most first-time home buyers know about them?&#xA;In this BiggerNews, we’re diving deep into the best first-time home buyer loans available in 2024, how to pick up your first property for NO MONEY out of pocket, and low-money-down multifamily deals any brand new investor can start buying today. With affordability at nearly forty-year lows, most Americans struggle to save up a down payment, even if they have enough income to qualify for a home loan. This is where 100% financeable loans come in, making it easier than ever to buy your first home.&#xA;So, who can get approved for these first-time home buyer mortgages, where do you find them, and how do they work? Jeff goes through these programs on the federal and state levels, showing first-time home buyers where to find them, which loans to avoid, and whether or not they can use these loans to buy their next property.&#xA;Thank you to our sponsor, Rent App: the free and easy way to collect rent. &#xA;&#xA;In This Episode We Cover:&#xA;How to get 100% financing on your first property (no money down!)&#xA;Who qualifies for these first-time home buyer loans, and which properties require a down payment&#xA;The problem with FHA loans and where you should/shouldn’t use them&#xA;Rate buydowns and why this once valuable tool is no longer being used&#xA;How to invest in small multifamily with VERY little money down&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Grab the “First-Time Home Buyer” Book from BiggerPockets&#xA;4 Popular Mortgage Programs for First-Time Home Buyers&#xA;Connect with Jeff:&#xA;Jeff&#39;s Instagram&#xA;Jeff&#39;s LinkedIn&#xA;Jeff&#39;s Website&#xA;&#xA;(00:00) Intro&#xA;(01:12) 100% Financing For Your FIRST Home? &#xA;(06:28) How These Loans Work &#xA;(11:40) The Problem with FHA Loans?&#xA;(14:35) Getting a Lower Mortgage Rate&#xA;(25:30) Low Money Down Multifamily Investing &#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-939&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25c4ed4b-52a5-4584-bb95-88def05ab46b/image">BiggerNews: 100% Financing for First-Time Home Buyers is HERE w/Jeff Welgan<url></url></image><guid isPermaLink="false">25c4ed4b-52a5-4584-bb95-88def05ab46b</guid><clipId></clipId><pubDate>Fri, 19 Apr 2024 06:00:00 +0000</pubDate><duration>2184</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25c4ed4b-52a5-4584-bb95-88def05ab46b/file" length="77620745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman<title>Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman</title><description>In this moment, world renowned coffee expert, James Hoffmann, tests and chooses the best high street coffee. James guides you though everything you need to know to assess coffee like a professional, this includes looking at the roast of the coffee, the smell and finally it’s taste and different tones. He also outlines the benefits of supporting your local cafe rather than getting your morning cup at a major coffee chain, as you can get a better cup of coffee from someone who cares nearly as deeply about coffee as you.&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/TM29O0GTTIb&#xA;Spotify- https://g2ul0.app.link/7i0901DTTIb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;James:&#xA;https://www.jameshoffmann.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, world renowned coffee expert, James Hoffmann, tests and chooses the best high street coffee. James guides you though everything you need to know to assess coffee like a professional, this includes looking at the roast of the coffee, the smell and finally it’s taste and different tones. He also outlines the benefits of supporting your local cafe rather than getting your morning cup at a major coffee chain, as you can get a better cup of coffee from someone who cares nearly as deeply about coffee as you.&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/TM29O0GTTIb&#xA;Spotify- https://g2ul0.app.link/7i0901DTTIb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;James:&#xA;https://www.jameshoffmann.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be4a7700-09a4-4ec8-b8dc-2fdea912f633/image">Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman<url></url></image><guid isPermaLink="false">be4a7700-09a4-4ec8-b8dc-2fdea912f633</guid><clipId></clipId><pubDate>Fri, 19 Apr 2024 05:00:00 +0000</pubDate><duration>697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be4a7700-09a4-4ec8-b8dc-2fdea912f633/file" length="7648027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5612<title>Notowanie 5612</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a430a61-0084-4fe3-be06-72363d82e595/image">Notowanie 5612<url></url></image><guid isPermaLink="false">9a430a61-0084-4fe3-be06-72363d82e595</guid><clipId></clipId><pubDate>Thu, 18 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a430a61-0084-4fe3-be06-72363d82e595/file" length="8352531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Matt Barnes<title>Listen Now: The Sage Steele Show | Matt Barnes</title><description>Sage Steele and Matt Barnes on the top ten players to get technical fouls in the NBA, the truth behind Matt’s recent incident at the high school, Matt’s attitude on playing the villain on the court, Matt’s favorite player ever in the NBA, succeeding at life after basketball, Matt’s incredibly tough upbringing, the hypocrisy of the NBA’s substance testing policy, Matt’s podcast network, getting booed in front of his kids, and much much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Matt Barnes on the top ten players to get technical fouls in the NBA, the truth behind Matt’s recent incident at the high school, Matt’s attitude on playing the villain on the court, Matt’s favorite player ever in the NBA, succeeding at life after basketball, Matt’s incredibly tough upbringing, the hypocrisy of the NBA’s substance testing policy, Matt’s podcast network, getting booed in front of his kids, and much much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17339db2-b249-48fa-9b4f-e3f7900636d0/image">Listen Now: The Sage Steele Show | Matt Barnes<url></url></image><guid isPermaLink="false">17339db2-b249-48fa-9b4f-e3f7900636d0</guid><clipId></clipId><pubDate>Thu, 18 Apr 2024 06:01:00 +0000</pubDate><duration>315</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17339db2-b249-48fa-9b4f-e3f7900636d0/file" length="7672430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Special Forces Commander&#39;s Weird Trick For Overcoming Anxiety, &#34;This Is The Reason People Quit&#34;, &#34;Imposter Syndrome Is A Good Thing!&#34;<title>Special Forces Commander&#39;s Weird Trick For Overcoming Anxiety, &#34;This Is The Reason People Quit&#34;, &#34;Imposter Syndrome Is A Good Thing!&#34;</title><description>Learn how to attack life with the same intensity as a member of the world’s most elite fighting force.&#xA;&#xA;Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training organisation, Echelon Front.&#xA;In this conversation Jocko and Steven discuss topics such as, why excuses are pointless, the core component that every Navy SEAL has, how to overcome hesitation and take action, and why you should ‘embrace the suck’.&#xA;&#xA;You can listen to the ‘Jocko Podcast’ and purchase Jocko’s products here: https://bit.ly/3Uk75hj&#xA;&#xA;Follow Jocko:&#xA;Twitter - https://bit.ly/3UmcjJx&#xA;Instagram - https://bit.ly/3w2zZsQ&#xA;YouTube - https://bit.ly/4cY32i1&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn how to attack life with the same intensity as a member of the world’s most elite fighting force.&#xA;&#xA;Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training organisation, Echelon Front.&#xA;In this conversation Jocko and Steven discuss topics such as, why excuses are pointless, the core component that every Navy SEAL has, how to overcome hesitation and take action, and why you should ‘embrace the suck’.&#xA;&#xA;You can listen to the ‘Jocko Podcast’ and purchase Jocko’s products here: https://bit.ly/3Uk75hj&#xA;&#xA;Follow Jocko:&#xA;Twitter - https://bit.ly/3UmcjJx&#xA;Instagram - https://bit.ly/3w2zZsQ&#xA;YouTube - https://bit.ly/4cY32i1&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3908736f-b54b-4f08-ae98-956409c3c4d4/image">Special Forces Commander&#39;s Weird Trick For Overcoming Anxiety, &#34;This Is The Reason People Quit&#34;, &#34;Imposter Syndrome Is A Good Thing!&#34;<url></url></image><guid isPermaLink="false">3908736f-b54b-4f08-ae98-956409c3c4d4</guid><clipId></clipId><pubDate>Thu, 18 Apr 2024 05:00:00 +0000</pubDate><duration>6692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3908736f-b54b-4f08-ae98-956409c3c4d4/file" length="78694296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose<title>How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose</title><description>Do you want to be happier every day and live a more meaningful life? &#xA; &#xA;In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. &#xA; &#xA;He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. &#xA; &#xA;Grab a pen and paper, because class is in session. &#xA; &#xA;He is here to share all of the groundbreaking research and give you the answers to: &#xA; &#xA;- What you have wrong about happiness &#xA;- The science-based tools for increasing happiness &#xA;- 5 simple habits for a successful, happy life &#xA; &#xA;This episode will give you the secret to creating happiness in your life again, with zero weird tricks. &#xA; &#xA;For more resources, including the link to Dr. Ben-Shahar’s book, Happier, click here for the podcast episode page. &#xA; &#xA;If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.&#xA; &#xA;If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her. &#xA; &#xA;Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you. &#xA;&#xA;Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</description><encoded></encoded><summary>Do you want to be happier every day and live a more meaningful life? &#xA; &#xA;In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. &#xA; &#xA;He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. &#xA; &#xA;Grab a pen and paper, because class is in session. &#xA; &#xA;He is here to share all of the groundbreaking research and give you the answers to: &#xA; &#xA;- What you have wrong about happiness &#xA;- The science-based tools for increasing happiness &#xA;- 5 simple habits for a successful, happy life &#xA; &#xA;This episode will give you the secret to creating happiness in your life again, with zero weird tricks. &#xA; &#xA;For more resources, including the link to Dr. Ben-Shahar’s book, Happier, click here for the podcast episode page. &#xA; &#xA;If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.&#xA; &#xA;If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her. &#xA; &#xA;Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you. &#xA;&#xA;Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#x9;•&#x9;Sign up for Mel’s 6 month coaching program, Launch&#xA;&#x9;•&#x9;Watch the episodes on YouTube &#xA;&#x9;•&#x9;Follow Mel on Instagram &#xA;&#x9;•&#x9;The Mel Robbins Podcast Instagram&#xA;&#x9;•&#x9;Mel&#39;s TikTok &#xA;&#x9;•&#x9;Sign up for Mel’s newsletter &#xA;&#x9;•&#x9;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ca481a4-d060-4280-8fe3-c15fb0929303/image">How to Build the Life You Want: Timeless Wisdom for More Happiness &amp; Purpose<url></url></image><guid isPermaLink="false">0ca481a4-d060-4280-8fe3-c15fb0929303</guid><clipId></clipId><pubDate>Thu, 18 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ca481a4-d060-4280-8fe3-c15fb0929303/file" length="71476805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lord Byron: Scandal, Sex and Celebrity (Part 2)<title>Lord Byron: Scandal, Sex and Celebrity (Part 2)</title><description>By 1809, Lord Byron found himself untethered and debt-ridden. Disenchanted with politics, frustrated by his literary career and haunted by his illicit homosexuality, he abandoned an oppressive England and set out upon his legendary Eastern adventure. First plunging into a Europe torn asunder by the exploits of his hero, Napoleon Bonaparte, Byron decried the imperialist militarism of the raging Napoleonic Wars. Nevertheless, he delighted in the danger and excitement of his travels, absorbing and subsuming the cultures he encountered, and exploring a predilection for transvestism. From Portugal and the Peninsula War, Byron travelled to Albania where he fascinated the infamous Ali Pasha, and then later charmed the Sultan of Constantinople. In Greece, he found a land of exotic romanticism where his growing sense of destiny took root in the Greek’s fight for liberty. At last, in 1811 Byron returned to England and published his poem, Childe Harold’s Pilgrimage. Almost overnight he became the most famous man in London. Byromania had engulfed the nation…&#xA;&#xA;Join Tom and Dominic as they discuss Lord Byron’s remarkable travels abroad - his encounters with some of the most famous men of the age, his confrontations with danger and destiny, and his untethered eroticism…&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By 1809, Lord Byron found himself untethered and debt-ridden. Disenchanted with politics, frustrated by his literary career and haunted by his illicit homosexuality, he abandoned an oppressive England and set out upon his legendary Eastern adventure. First plunging into a Europe torn asunder by the exploits of his hero, Napoleon Bonaparte, Byron decried the imperialist militarism of the raging Napoleonic Wars. Nevertheless, he delighted in the danger and excitement of his travels, absorbing and subsuming the cultures he encountered, and exploring a predilection for transvestism. From Portugal and the Peninsula War, Byron travelled to Albania where he fascinated the infamous Ali Pasha, and then later charmed the Sultan of Constantinople. In Greece, he found a land of exotic romanticism where his growing sense of destiny took root in the Greek’s fight for liberty. At last, in 1811 Byron returned to England and published his poem, Childe Harold’s Pilgrimage. Almost overnight he became the most famous man in London. Byromania had engulfed the nation…&#xA;&#xA;Join Tom and Dominic as they discuss Lord Byron’s remarkable travels abroad - his encounters with some of the most famous men of the age, his confrontations with danger and destiny, and his untethered eroticism…&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/104d924e-4817-44b2-b6c8-3ebfd55285dd/image">Lord Byron: Scandal, Sex and Celebrity (Part 2)<url></url></image><guid isPermaLink="false">104d924e-4817-44b2-b6c8-3ebfd55285dd</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 23:10:00 +0000</pubDate><duration>3490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/104d924e-4817-44b2-b6c8-3ebfd55285dd/file" length="83131038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5611<title>Notowanie 5611</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70e6940c-2d40-47fc-b772-9d77c790a3a3/image">Notowanie 5611<url></url></image><guid isPermaLink="false">70e6940c-2d40-47fc-b772-9d77c790a3a3</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70e6940c-2d40-47fc-b772-9d77c790a3a3/file" length="8131013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#39;Is This a Safe Neighborhood?&#39; Don&#39;t Answer That<title>&#39;Is This a Safe Neighborhood?&#39; Don&#39;t Answer That</title><description>Let&#39;s say you have a buyer who heard about a car break-in a block away from the home you&#39;re touring, and that buyer asks whether she &#34;needs to worry about that kind of thing around here.&#34; Pause and use your situational awareness skills. What kind of neighborhood are you in? Depending on the circumstances, the client&#39;s question could be a loaded one. And if you&#39;re not thoughtful and careful about how you respond, you could easily introduce a fair housing problem. Listen as host Tracey Hawkins helps two real estate pros role play the scenario to come to the right answer.</description><encoded></encoded><summary>Let&#39;s say you have a buyer who heard about a car break-in a block away from the home you&#39;re touring, and that buyer asks whether she &#34;needs to worry about that kind of thing around here.&#34; Pause and use your situational awareness skills. What kind of neighborhood are you in? Depending on the circumstances, the client&#39;s question could be a loaded one. And if you&#39;re not thoughtful and careful about how you respond, you could easily introduce a fair housing problem. Listen as host Tracey Hawkins helps two real estate pros role play the scenario to come to the right answer.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecff2ea7-c1a9-4615-9945-1db3de60fcfe/image">&#39;Is This a Safe Neighborhood?&#39; Don&#39;t Answer That<url></url></image><guid isPermaLink="false">ecff2ea7-c1a9-4615-9945-1db3de60fcfe</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 14:26:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecff2ea7-c1a9-4615-9945-1db3de60fcfe/file" length="48163200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps &amp; Time Caffeine<title>GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps &amp; Time Caffeine</title><description>This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. &#xA;We explain how our sleep architecture changes as we age. We also cover how childhood development and aging affect sleep biology and needs. We also discuss whether polyphasic sleep (multiple short sleep periods) is beneficial. &#xA;Then, we discuss naps, including their positive benefits, individual variability, those who should not nap, and alternative rest states like non-sleep deep rest. Dr. Walker shares protocols to optimize nap duration, timing and effectiveness.&#xA;We also explore the effects of caffeine on sleep and other health aspects, as well as the optimal timing for caffeine intake.&#xA;This episode describes many actionable science-based tools for optimizing sleep, naps and caffeine use for better health and performance.&#xA;The next episode in this special series explores the relationship between sleep, memory, and creativity.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep Structure&#xA;(00:01:29) Sponsors: BetterHelp, LMNT &amp; Waking Up&#xA;(00:05:42) Sleep Phases &amp; Lifespan&#xA;(00:11:58) Sleep Stages &amp; Lifespan, Sleep Paralysis &amp; Animals&#xA;(00:20:19) Adults &amp; Biphasic Sleep, Modern Society&#xA;(00:25:14) Chronotype, Circadian Rhythms &amp; Biological Flexibility&#xA;(00:29:07) Genetics &amp; Chronotype&#xA;(00:31:42) Sponsor: AG1&#xA;(00:32:55) Biphasic Sleep, Adults; Body Position &amp; Sleepiness&#xA;(00:40:09) Naps, Positive Benefits, Nighttime Insomnia&#xA;(00:49:38) Tool: Optimal Nap: Duration &amp; Timing; Grogginess&#xA;(00:58:15) Nap Capacity, “Liminal” States &amp; NSDR&#xA;(01:07:37) NASA Nap Culture, Power Naps&#xA;(01:11:49) Sponsor: Eight Sleep&#xA;(01:12:50) Tools: Nap Timing, “Fragile” Nighttime Sleep; On-Off-On Protocol&#xA;(01:18:57) Avoiding Naps: Insomnia, Aging &amp; Sleep Quality Decline&#xA;(01:28:20) Caffeine, “Nappuccino”; Hot Drinks&#xA;(01:38:28) Adenosine Clearance, Sleep &#xA;(01:43:10) Tool: Delaying Caffeine, Afternoon Crash, Sleep Quality&#xA;(01:49:06) Caffeine, Health, Antioxidants; Caffeine Tolerance &amp; Alcohol&#xA;(01:56:54) Tool: Nap “Enhancements”, Caffeine, Light &amp; Face Washing&#xA;(02:04:33) Polyphasic Sleep, Adverse Effects&#xA;(02:12:43) Sleep Deprivation &amp; Car Crashes; Polyphasic Sleep&#xA;(02:16:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. &#xA;We explain how our sleep architecture changes as we age. We also cover how childhood development and aging affect sleep biology and needs. We also discuss whether polyphasic sleep (multiple short sleep periods) is beneficial. &#xA;Then, we discuss naps, including their positive benefits, individual variability, those who should not nap, and alternative rest states like non-sleep deep rest. Dr. Walker shares protocols to optimize nap duration, timing and effectiveness.&#xA;We also explore the effects of caffeine on sleep and other health aspects, as well as the optimal timing for caffeine intake.&#xA;This episode describes many actionable science-based tools for optimizing sleep, naps and caffeine use for better health and performance.&#xA;The next episode in this special series explores the relationship between sleep, memory, and creativity.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sleep Structure&#xA;(00:01:29) Sponsors: BetterHelp, LMNT &amp; Waking Up&#xA;(00:05:42) Sleep Phases &amp; Lifespan&#xA;(00:11:58) Sleep Stages &amp; Lifespan, Sleep Paralysis &amp; Animals&#xA;(00:20:19) Adults &amp; Biphasic Sleep, Modern Society&#xA;(00:25:14) Chronotype, Circadian Rhythms &amp; Biological Flexibility&#xA;(00:29:07) Genetics &amp; Chronotype&#xA;(00:31:42) Sponsor: AG1&#xA;(00:32:55) Biphasic Sleep, Adults; Body Position &amp; Sleepiness&#xA;(00:40:09) Naps, Positive Benefits, Nighttime Insomnia&#xA;(00:49:38) Tool: Optimal Nap: Duration &amp; Timing; Grogginess&#xA;(00:58:15) Nap Capacity, “Liminal” States &amp; NSDR&#xA;(01:07:37) NASA Nap Culture, Power Naps&#xA;(01:11:49) Sponsor: Eight Sleep&#xA;(01:12:50) Tools: Nap Timing, “Fragile” Nighttime Sleep; On-Off-On Protocol&#xA;(01:18:57) Avoiding Naps: Insomnia, Aging &amp; Sleep Quality Decline&#xA;(01:28:20) Caffeine, “Nappuccino”; Hot Drinks&#xA;(01:38:28) Adenosine Clearance, Sleep &#xA;(01:43:10) Tool: Delaying Caffeine, Afternoon Crash, Sleep Quality&#xA;(01:49:06) Caffeine, Health, Antioxidants; Caffeine Tolerance &amp; Alcohol&#xA;(01:56:54) Tool: Nap “Enhancements”, Caffeine, Light &amp; Face Washing&#xA;(02:04:33) Polyphasic Sleep, Adverse Effects&#xA;(02:12:43) Sleep Deprivation &amp; Car Crashes; Polyphasic Sleep&#xA;(02:16:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a198137-ec42-48df-9e9b-eeb3b525cc79/image">GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps &amp; Time Caffeine<url></url></image><guid isPermaLink="false">3a198137-ec42-48df-9e9b-eeb3b525cc79</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 08:00:00 +0000</pubDate><duration>8338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a198137-ec42-48df-9e9b-eeb3b525cc79/file" length="133651693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scaling from 0 to 20+ Doors Using These &#34;Self-Management&#34; Tools &amp; Tips w/Amelia McGee and Grace Gudenkauf<title>Scaling from 0 to 20+ Doors Using These &#34;Self-Management&#34; Tools &amp; Tips w/Amelia McGee and Grace Gudenkauf</title><description>If there’s one thing that’ll make or break your real estate portfolio, it’s property management. When done correctly, property management can feed you consistent, passive income without the everyday stressors of being a landlord. Whenever you hear people talking about bad tenants, midnight phone calls, or surprise maintenance problems, they’re really talking about property management gone wrong. So, how does a rookie real estate investor, with even just one rental property, start managing the right way so they can scale their portfolio faster? &#xA;Amelia McGee and Grace Gudenkauf, authors of The Self-Managing Landlord, did it all wrong initially. They were picking up every tenant phone call, placing every service request, taking rent payments every which way, and here’s the thing—none of it was working. As they scaled their portfolios, things only got more difficult until finally, one day, they stopped and developed a system, and like that, their businesses took off.&#xA;Now, only a few years into real estate investing, both Amelia and Grace have dozens of rental units to their names and less stress than ever before. How did they do it all WITHOUT hiring everything out to a property manager? In today’s show, they’ll share the self-managing principles they used to explode their rental portfolios while staying sane! And if you’re a new investor or are about to be one, these tips could save you YEARS of headaches!&#xA;In This Episode We Cover:&#xA;Why EVERY real estate investor should be self-managing when building their portfolio&#xA;How to start building your property management “system” that’ll save you HOURS a week&#xA;What brand new investors NEED to start doing once they have their first property&#xA;Three apps/software that every real estate investor should have&#xA;Tenant selection 101 and simple mistakes that could cost you months of rent &#xA;How to know it&#39;s time to start outsourcing and signs you need some help&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Rookie Podcast 111 - 26 Doors in 1 Year? Here’s How You Can Do It Too! w/Amelia McGee&#xA;Rookie Podcast 161 - Using Calculated Risk to Acquire 17 Doors In Under a Year (at Age 24!) w/ Grace Gudenkauf&#xA;Self-Management vs. Property Management Company: What’s Right for You?&#xA;Book Mentioned in the Show&#xA;The Self-Managing Landord by Amelia McGee &amp; Grace Gudenkauf&#xA;Connect with Grace &amp; Amelia:&#xA;Amelia&#39;s Instagram&#xA;Grace&#39;s Instagram&#xA;Amelia and Grace&#39;s Website&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:48) EVERYONE Should Self-Manage&#xA;(04:06) How Bad Management Burns YOU&#xA;(09:31) Start Doing This NOW&#xA;(14:08) Tips for Your First Rental Property&#xA;(19:26) 3 Apps/Software You Need&#xA;(22:44) Tenant Selection and Screening&#xA;(26:56) Outsourcing vs. DIY&#xA;(32:21) When to Hire it Out&#xA;(36:11) Grab the Book!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-938&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If there’s one thing that’ll make or break your real estate portfolio, it’s property management. When done correctly, property management can feed you consistent, passive income without the everyday stressors of being a landlord. Whenever you hear people talking about bad tenants, midnight phone calls, or surprise maintenance problems, they’re really talking about property management gone wrong. So, how does a rookie real estate investor, with even just one rental property, start managing the right way so they can scale their portfolio faster? &#xA;Amelia McGee and Grace Gudenkauf, authors of The Self-Managing Landlord, did it all wrong initially. They were picking up every tenant phone call, placing every service request, taking rent payments every which way, and here’s the thing—none of it was working. As they scaled their portfolios, things only got more difficult until finally, one day, they stopped and developed a system, and like that, their businesses took off.&#xA;Now, only a few years into real estate investing, both Amelia and Grace have dozens of rental units to their names and less stress than ever before. How did they do it all WITHOUT hiring everything out to a property manager? In today’s show, they’ll share the self-managing principles they used to explode their rental portfolios while staying sane! And if you’re a new investor or are about to be one, these tips could save you YEARS of headaches!&#xA;In This Episode We Cover:&#xA;Why EVERY real estate investor should be self-managing when building their portfolio&#xA;How to start building your property management “system” that’ll save you HOURS a week&#xA;What brand new investors NEED to start doing once they have their first property&#xA;Three apps/software that every real estate investor should have&#xA;Tenant selection 101 and simple mistakes that could cost you months of rent &#xA;How to know it&#39;s time to start outsourcing and signs you need some help&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Rookie Podcast 111 - 26 Doors in 1 Year? Here’s How You Can Do It Too! w/Amelia McGee&#xA;Rookie Podcast 161 - Using Calculated Risk to Acquire 17 Doors In Under a Year (at Age 24!) w/ Grace Gudenkauf&#xA;Self-Management vs. Property Management Company: What’s Right for You?&#xA;Book Mentioned in the Show&#xA;The Self-Managing Landord by Amelia McGee &amp; Grace Gudenkauf&#xA;Connect with Grace &amp; Amelia:&#xA;Amelia&#39;s Instagram&#xA;Grace&#39;s Instagram&#xA;Amelia and Grace&#39;s Website&#xA;&#xA;&#xA;(00:00) Intro&#xA;(01:48) EVERYONE Should Self-Manage&#xA;(04:06) How Bad Management Burns YOU&#xA;(09:31) Start Doing This NOW&#xA;(14:08) Tips for Your First Rental Property&#xA;(19:26) 3 Apps/Software You Need&#xA;(22:44) Tenant Selection and Screening&#xA;(26:56) Outsourcing vs. DIY&#xA;(32:21) When to Hire it Out&#xA;(36:11) Grab the Book!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-938&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a1a483e-e6b4-4082-92a3-fff8affeda7a/image">Scaling from 0 to 20+ Doors Using These &#34;Self-Management&#34; Tools &amp; Tips w/Amelia McGee and Grace Gudenkauf<url></url></image><guid isPermaLink="false">1a1a483e-e6b4-4082-92a3-fff8affeda7a</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 06:00:00 +0000</pubDate><duration>2399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a1a483e-e6b4-4082-92a3-fff8affeda7a/file" length="62686580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate TikTok Tactics, Tech News, &amp; Open Houses | This Week in Marketing<title>Real Estate TikTok Tactics, Tech News, &amp; Open Houses | This Week in Marketing</title><description>If you’re looking for real estate TikTok tactics, an open house game-plan, or the tech news that’s going to take your marketing to the next level, look no further. &#xA;Jason Pantana rolls out a new format for This Week in Marketing, dividing each episode into three sections: News &amp;amp; Updates, a Practical Strategy, and a Short Interview.&#xA;This week, he’s talking with Zachary Foust about the knock-out real estate TikTok videos he’s using to draw an audience and spark conversations. Zach is one of the most unique and informative TikTok creators out there and his insights will blow your mind. &#xA;Watch the episode, and then be sure to check out the real estate TikTok videos they reference in the links below:Gen Z &amp;amp; Millennial Buyers&#xA;10 Minute Personal Story&#xA;Stop Buying a Home Video&#xA; &#xA;In this episode, you’ll hear about…&#xA;0:00 – News &amp;amp; Updates&#xA;6:00 – Tips &amp;amp; Tactics&#xA;10:30 – Interview with Zachary Foust</description><encoded></encoded><summary>If you’re looking for real estate TikTok tactics, an open house game-plan, or the tech news that’s going to take your marketing to the next level, look no further. &#xA;Jason Pantana rolls out a new format for This Week in Marketing, dividing each episode into three sections: News &amp;amp; Updates, a Practical Strategy, and a Short Interview.&#xA;This week, he’s talking with Zachary Foust about the knock-out real estate TikTok videos he’s using to draw an audience and spark conversations. Zach is one of the most unique and informative TikTok creators out there and his insights will blow your mind. &#xA;Watch the episode, and then be sure to check out the real estate TikTok videos they reference in the links below:Gen Z &amp;amp; Millennial Buyers&#xA;10 Minute Personal Story&#xA;Stop Buying a Home Video&#xA; &#xA;In this episode, you’ll hear about…&#xA;0:00 – News &amp;amp; Updates&#xA;6:00 – Tips &amp;amp; Tactics&#xA;10:30 – Interview with Zachary Foust</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f29326a-7519-46dd-b536-9e90d5b9b948/image">Real Estate TikTok Tactics, Tech News, &amp; Open Houses | This Week in Marketing<url></url></image><guid isPermaLink="false">5f29326a-7519-46dd-b536-9e90d5b9b948</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 04:00:00 -0700</pubDate><duration>1154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f29326a-7519-46dd-b536-9e90d5b9b948/file" length="28716801" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lisa Frank: It&#39;s not ALL Rainbows and Unicorns...!<title>Lisa Frank: It&#39;s not ALL Rainbows and Unicorns...!</title><description>Oof, okay... this one may be a bit hard to swallow... yes we need to preface this nostalgic ICONIC art with a disclaimer that if your in your 30s... your childhood may be a little bit destroyed/tainted after this episode. Yes, we all loved everything covered in kittens, hearts, and rainbows.... but sometimes behind something sweet is a something sickening...&#xA;Come join us as Chelsea unveils THE TRUTH behind THE CUTE! There will be power struggles, there will be drugs, and there will be a lot of quotes from prior employees! &#xA;Thanks for listening! We love you!The Baroque BB&#39;s</description><encoded></encoded><summary>Oof, okay... this one may be a bit hard to swallow... yes we need to preface this nostalgic ICONIC art with a disclaimer that if your in your 30s... your childhood may be a little bit destroyed/tainted after this episode. Yes, we all loved everything covered in kittens, hearts, and rainbows.... but sometimes behind something sweet is a something sickening...&#xA;Come join us as Chelsea unveils THE TRUTH behind THE CUTE! There will be power struggles, there will be drugs, and there will be a lot of quotes from prior employees! &#xA;Thanks for listening! We love you!The Baroque BB&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c976c6f4-fb4c-47a1-83eb-7baa24143fa4/image">Lisa Frank: It&#39;s not ALL Rainbows and Unicorns...!<url></url></image><guid isPermaLink="false">c976c6f4-fb4c-47a1-83eb-7baa24143fa4</guid><clipId></clipId><pubDate>Wed, 17 Apr 2024 04:00:00 -0300</pubDate><duration>3788</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c976c6f4-fb4c-47a1-83eb-7baa24143fa4/file" length="51143911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5610<title>Notowanie 5610</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2b7755e-07e2-45d3-af2e-7b269e7b77b1/image">Notowanie 5610<url></url></image><guid isPermaLink="false">e2b7755e-07e2-45d3-af2e-7b269e7b77b1</guid><clipId></clipId><pubDate>Tue, 16 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2b7755e-07e2-45d3-af2e-7b269e7b77b1/file" length="9200152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #655: William Shatner, Piers Morgan, Gillian Tett<title>Overtime – Episode #655: William Shatner, Piers Morgan, Gillian Tett</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/12/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/12/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0080414d-27f7-4cc8-ac9c-53e39100ab11/image">Overtime – Episode #655: William Shatner, Piers Morgan, Gillian Tett<url></url></image><guid isPermaLink="false">0080414d-27f7-4cc8-ac9c-53e39100ab11</guid><clipId></clipId><pubDate>Tue, 16 Apr 2024 07:00:00 +0000</pubDate><duration>772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0080414d-27f7-4cc8-ac9c-53e39100ab11/file" length="8511756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Paying Off Rentals, Estimating Crime, &amp; Replacing Your Salary<title>Seeing Greene: Paying Off Rentals, Estimating Crime, &amp; Replacing Your Salary</title><description>Should I pay off my rental property or reinvest? How do I replace my six-figure salary with cash flow from real estate investing? And what’s the best way to analyze crime BEFORE I invest in an area? You asked, and we’re here to answer on this episode of Seeing Greene as we take questions from rookie real estate investors, veterans in the rental property game, and everyone in between. If you want to scale your portfolio faster or quit your job with real estate, this is the place to be!&#xA;First, we take a question from a high-earner asking whether they should pay off their rental properties OR use their extra money to build a bigger portfolio faster. A fledgling house hacker wants to know the best way to analyze an investing area for crime now that many online listing websites have taken down this data. A business owner is struggling to find real estate write-offs and asks for help, and a rental property investor needs to know which commercial real estate investment boasts the biggest cash flow. Finally, an anonymous question comes in from a techie who’s about to lose their job. How can they replace their six-figure income with rental properties fast?&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Whether to pay off your mortgages early or reinvest to build a bigger portfolio&#xA;Replacing your salary with real estate income and why you may want to get a job instead &#xA;How to analyze an investment area for crime with limited online data &#xA;The short-term rental tax loophole that could save you a TON on taxes&#xA;Will an ADU (accessory dwelling unit) add value to your property on an appraisal?&#xA;Cash-flowing commercial real estate investments and why top investors pay attention to something else &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask Other Investors Their Takes on a Neighborhood&#xA;Rookie Podcast 368 - Pay Less Tax to the IRS This Year With THESE Real Estate Tax Strategies w/Natalie Kolodij&#xA;Real Estate Podcast 823 - The Tax-Free Strategy Only Real Estate Investors Can Access&#xA;Real Estate Podcast 919 - How to Use Real Estate to Quit the 9-5 Grind&#xA;Get a Short-Term Rental Cost Segregation&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-937&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should I pay off my rental property or reinvest? How do I replace my six-figure salary with cash flow from real estate investing? And what’s the best way to analyze crime BEFORE I invest in an area? You asked, and we’re here to answer on this episode of Seeing Greene as we take questions from rookie real estate investors, veterans in the rental property game, and everyone in between. If you want to scale your portfolio faster or quit your job with real estate, this is the place to be!&#xA;First, we take a question from a high-earner asking whether they should pay off their rental properties OR use their extra money to build a bigger portfolio faster. A fledgling house hacker wants to know the best way to analyze an investing area for crime now that many online listing websites have taken down this data. A business owner is struggling to find real estate write-offs and asks for help, and a rental property investor needs to know which commercial real estate investment boasts the biggest cash flow. Finally, an anonymous question comes in from a techie who’s about to lose their job. How can they replace their six-figure income with rental properties fast?&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Whether to pay off your mortgages early or reinvest to build a bigger portfolio&#xA;Replacing your salary with real estate income and why you may want to get a job instead &#xA;How to analyze an investment area for crime with limited online data &#xA;The short-term rental tax loophole that could save you a TON on taxes&#xA;Will an ADU (accessory dwelling unit) add value to your property on an appraisal?&#xA;Cash-flowing commercial real estate investments and why top investors pay attention to something else &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask Other Investors Their Takes on a Neighborhood&#xA;Rookie Podcast 368 - Pay Less Tax to the IRS This Year With THESE Real Estate Tax Strategies w/Natalie Kolodij&#xA;Real Estate Podcast 823 - The Tax-Free Strategy Only Real Estate Investors Can Access&#xA;Real Estate Podcast 919 - How to Use Real Estate to Quit the 9-5 Grind&#xA;Get a Short-Term Rental Cost Segregation&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-937&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e886dd8c-aa21-489b-ace8-a044180f9472/image">Seeing Greene: Paying Off Rentals, Estimating Crime, &amp; Replacing Your Salary<url></url></image><guid isPermaLink="false">e886dd8c-aa21-489b-ace8-a044180f9472</guid><clipId></clipId><pubDate>Tue, 16 Apr 2024 06:00:00 +0000</pubDate><duration>2314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e886dd8c-aa21-489b-ace8-a044180f9472/file" length="80939146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Embracing Change 2: The Listing Side of the NAR Settlement | Tom Ferry Show<title>Embracing Change 2: The Listing Side of the NAR Settlement | Tom Ferry Show</title><description>The NAR settlement is the biggest challenge facing real estate agents today, and the changes aren’t only impacting buyer agency. Shifts are happening on the listing side as well, and if you don’t update your processes and talking points soon, you’re going to be embarrassed by the time July rolls around.&#xA;For this episode of the Tom Ferry Show, I’m sharing the entire recording of my recent webinar which attracted tens of thousands of agents from across the country, “Embracing Change Pt. 2: The Listing Side of the NAR Settlement.”&#xA;In addition to my own thoughts and strategies, you’ll also hear from industry thought leaders, Lisa Chinatti, Jamie McMartin, Jack Miller, Jimmy Mackin, and Byron Lazine. These are some of the most successful and most informed minds working in real estate today, and they’re opening up their entire playbooks on how to adapt your listing strategies in light of the NAR Settlement. &#xA;This is a big deal, and I’m sharing it to help agents everywhere protect themselves and start serving more clients than ever before. &#xA;In this webinar, we discuss…&#xA;0:00 – The NAR settlement adjustments&#xA;8:12 – Jack Miller: settlement sighlights&#xA;15:00 – B2B vs. C2C&#xA;22:30 – Co-Broke offers&#xA;31:17 – Listing contracts &amp;amp; objections&#xA;38:45 – A roleplay &#xA;46:00 – Best advice &#xA;1:00:00 – 5 listing attraction strategies </description><encoded></encoded><summary>The NAR settlement is the biggest challenge facing real estate agents today, and the changes aren’t only impacting buyer agency. Shifts are happening on the listing side as well, and if you don’t update your processes and talking points soon, you’re going to be embarrassed by the time July rolls around.&#xA;For this episode of the Tom Ferry Show, I’m sharing the entire recording of my recent webinar which attracted tens of thousands of agents from across the country, “Embracing Change Pt. 2: The Listing Side of the NAR Settlement.”&#xA;In addition to my own thoughts and strategies, you’ll also hear from industry thought leaders, Lisa Chinatti, Jamie McMartin, Jack Miller, Jimmy Mackin, and Byron Lazine. These are some of the most successful and most informed minds working in real estate today, and they’re opening up their entire playbooks on how to adapt your listing strategies in light of the NAR Settlement. &#xA;This is a big deal, and I’m sharing it to help agents everywhere protect themselves and start serving more clients than ever before. &#xA;In this webinar, we discuss…&#xA;0:00 – The NAR settlement adjustments&#xA;8:12 – Jack Miller: settlement sighlights&#xA;15:00 – B2B vs. C2C&#xA;22:30 – Co-Broke offers&#xA;31:17 – Listing contracts &amp;amp; objections&#xA;38:45 – A roleplay &#xA;46:00 – Best advice &#xA;1:00:00 – 5 listing attraction strategies </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de112595-735f-42a4-88b4-74991a6d7140/image">Embracing Change 2: The Listing Side of the NAR Settlement | Tom Ferry Show<url></url></image><guid isPermaLink="false">de112595-735f-42a4-88b4-74991a6d7140</guid><clipId></clipId><pubDate>Tue, 16 Apr 2024 04:00:00 -0700</pubDate><duration>4664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de112595-735f-42a4-88b4-74991a6d7140/file" length="112387807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5609<title>Notowanie 5609</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bd9896d-d687-4f9f-bf2e-03bdb5dbd4ce/image">Notowanie 5609<url></url></image><guid isPermaLink="false">3bd9896d-d687-4f9f-bf2e-03bdb5dbd4ce</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bd9896d-d687-4f9f-bf2e-03bdb5dbd4ce/file" length="8063303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>245: How to Change Brokers<title>245: How to Change Brokers</title><description>Remembering all the things you need to do when you switch brokers can be overwhelming, so we are giving you the how to.  In this episode we break down the steps to take before, during and after your switch. Starting from reading your contract all the way through changing your social media profiles, we got you covered. Making the decision was hard enough, let us help you make the transition as smooth as possible. The episode is filled with the exact steps you&#39;ll need plus stories of pitfalls you want to avoid. Think you&#39;ll just change your business card and for sale sign and be good to go, think again! Want  our full resource for switching brokers? Grab it at hustlehumblypodcast.com/change.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Remembering all the things you need to do when you switch brokers can be overwhelming, so we are giving you the how to.  In this episode we break down the steps to take before, during and after your switch. Starting from reading your contract all the way through changing your social media profiles, we got you covered. Making the decision was hard enough, let us help you make the transition as smooth as possible. The episode is filled with the exact steps you&#39;ll need plus stories of pitfalls you want to avoid. Think you&#39;ll just change your business card and for sale sign and be good to go, think again! Want  our full resource for switching brokers? Grab it at hustlehumblypodcast.com/change.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06422d03-8e26-4608-a7f0-be3bb55d49f5/image">245: How to Change Brokers<url></url></image><guid isPermaLink="false">06422d03-8e26-4608-a7f0-be3bb55d49f5</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06422d03-8e26-4608-a7f0-be3bb55d49f5/file" length="73310016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>26. Dictating Your Worth With Robert Lucido Jr.<title>26. Dictating Your Worth With Robert Lucido Jr.</title><description>It’s not every day that someone’s path to being a real estate professional first takes them through the Major League Baseball League. But that’s the path of our guest today, Robert Lucido Jr. Part of how Robert Lucido Jr. made it on to an MLB team was that he cold called teams. This is unheard of in the world of baseball. But it gives you a sense of what Robert Lucido Jr. is all about: Knowing your worth and fighting for it.Today Robert takes us through how to dictate your worth in a highly competitive market where there is often a race to the bottom. First, focus on solutions to core problems, which right now is helping people get mortgages. Second, price to position effectively. Third, create value across dimensions. Fourth, stack value throughout the offer presentation. And fifth, take risk off the table for the client. Tune in to learn how to dictate your worth today.Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>It’s not every day that someone’s path to being a real estate professional first takes them through the Major League Baseball League. But that’s the path of our guest today, Robert Lucido Jr. Part of how Robert Lucido Jr. made it on to an MLB team was that he cold called teams. This is unheard of in the world of baseball. But it gives you a sense of what Robert Lucido Jr. is all about: Knowing your worth and fighting for it.Today Robert takes us through how to dictate your worth in a highly competitive market where there is often a race to the bottom. First, focus on solutions to core problems, which right now is helping people get mortgages. Second, price to position effectively. Third, create value across dimensions. Fourth, stack value throughout the offer presentation. And fifth, take risk off the table for the client. Tune in to learn how to dictate your worth today.Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de5054a0-500c-46c3-9bfe-4cb427d5d3bc/image">26. Dictating Your Worth With Robert Lucido Jr.<url></url></image><guid isPermaLink="false">de5054a0-500c-46c3-9bfe-4cb427d5d3bc</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 09:30:00 +0000</pubDate><duration>2722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de5054a0-500c-46c3-9bfe-4cb427d5d3bc/file" length="43924230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Czy Generacja Z i Millenialsi aż tak bardzo różnią się od siebie?<title>Czy Generacja Z i Millenialsi aż tak bardzo różnią się od siebie?</title><description>Żarty i żarciki na temat poszczególnych generacji nikogo nie dziwią, a jednak poczułam się lekko urażona, gdy przygotowując ten artykuł dotarłam do jakichś niezliczonych postów, rolek i tweetów, w których nasza dzisiejsza młodzież (generacja Z) wyśmiewa prawie wyłącznie… moje pokolenie. Dlaczegoż to?! Przecież powinniśmy trzymać się razem?! Jesteśmy „prawie” w tym samym wieku! Dlaczego akurat to na nas się uwzięli?Ten odcinek powinna wysłuchać każda dziewczyna z pokolenia millenialsów ;). Ale przedstawicielki „gen Z” też są mile widziane!  &amp;quot;Zapiski o modzie i stylu&amp;quot; to nowy comiesięczny cykl, w którym mówię o stylu, wpływie społecznych przemian na modę, przemyśle odzieżowym, ale też o zjawiskach, które pojawiają się w naszym życiu i mają przełożenie na garderobę. &#xA;&#xA;- Podcast w formie tekstu oraz moja wersja zestawu w stylu &amp;quot;generacji Z&amp;quot;: https://makelifeeasier.pl/moda-i-styl/zapiski-o-modzie-i-stylu-czy-generacja-z-i-millenialsi-az-tak-bardzo-roznia-sie-w-postrzeganiu-stylu-i-mody/&#xA;&#xA;Tutaj znajdziesz link do rolki, pod którą toczy się milleniarsowo-zetkowa burza w komentarzach: - https://www.instagram.com/reel/C3znqLPrcCV/?igsh=MWNpcDB0dWhhYWlpbg%3D%3D&#xA;Tutaj znajdziecie link do artykułu Fashionbiznes.pl, o którym wspominam w artykule: - https://fashionbiznes.pl/jakie-podejscie-do-mody-ma-generacja-z-to-pokolenie-jest-kluczowe-dla-firm-odziezowych/&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam na mój Instagram: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;</description><encoded></encoded><summary>Żarty i żarciki na temat poszczególnych generacji nikogo nie dziwią, a jednak poczułam się lekko urażona, gdy przygotowując ten artykuł dotarłam do jakichś niezliczonych postów, rolek i tweetów, w których nasza dzisiejsza młodzież (generacja Z) wyśmiewa prawie wyłącznie… moje pokolenie. Dlaczegoż to?! Przecież powinniśmy trzymać się razem?! Jesteśmy „prawie” w tym samym wieku! Dlaczego akurat to na nas się uwzięli?Ten odcinek powinna wysłuchać każda dziewczyna z pokolenia millenialsów ;). Ale przedstawicielki „gen Z” też są mile widziane!  &amp;quot;Zapiski o modzie i stylu&amp;quot; to nowy comiesięczny cykl, w którym mówię o stylu, wpływie społecznych przemian na modę, przemyśle odzieżowym, ale też o zjawiskach, które pojawiają się w naszym życiu i mają przełożenie na garderobę. &#xA;&#xA;- Podcast w formie tekstu oraz moja wersja zestawu w stylu &amp;quot;generacji Z&amp;quot;: https://makelifeeasier.pl/moda-i-styl/zapiski-o-modzie-i-stylu-czy-generacja-z-i-millenialsi-az-tak-bardzo-roznia-sie-w-postrzeganiu-stylu-i-mody/&#xA;&#xA;Tutaj znajdziesz link do rolki, pod którą toczy się milleniarsowo-zetkowa burza w komentarzach: - https://www.instagram.com/reel/C3znqLPrcCV/?igsh=MWNpcDB0dWhhYWlpbg%3D%3D&#xA;Tutaj znajdziecie link do artykułu Fashionbiznes.pl, o którym wspominam w artykule: - https://fashionbiznes.pl/jakie-podejscie-do-mody-ma-generacja-z-to-pokolenie-jest-kluczowe-dla-firm-odziezowych/&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam na mój Instagram: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c6e4c1c-e746-4629-8b17-cf171e08ef92/image">Czy Generacja Z i Millenialsi aż tak bardzo różnią się od siebie?<url></url></image><guid isPermaLink="false">1c6e4c1c-e746-4629-8b17-cf171e08ef92</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 09:20:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c6e4c1c-e746-4629-8b17-cf171e08ef92/file" length="12934652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Master Growth Mindset to Improve Performance | Dr. David Yeager<title>How to Master Growth Mindset to Improve Performance | Dr. David Yeager</title><description>In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book &#34;10 to 25.&#34; We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and performance.&#xA;We explain the best mindset for mentors and being mentored and how great leaders motivate others with high standards and support. We also discuss why a sense of purpose is essential to goal pursuit and achievement.&#xA;Whether you are a parent, teacher, boss, coach, student or someone wanting to improve a skill or overcome a particular challenge, this episode provides an essential framework for adopting performance-enhancing mindsets leading to success.&#xA;For show notes, including referenced articles, additional resources and people mentioned, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Yeager&#xA;(00:02:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:20) Growth Mindset; Performance, Self-Esteem&#xA;(00:10:31) “Wise” Intervention, Teaching Growth Mindset&#xA;(00:15:12) Stories &amp; Writing Exercises&#xA;(00:19:42) Effort Beliefs, Physiologic Stress Response&#xA;(00:24:44) Stress-Is-Enhancing vs Stress-Is-Debilitating Mindsets&#xA;(00:27:16) Sponsor: AG1&#xA;(00:30:58) Language &amp; Importance, Stressor vs. Stress Response&#xA;(00:37:54) Physiologic Cues, Threat vs Challenge Response&#xA;(00:44:35) Mentor Mindset &amp; Leadership; Protector vs Enforcer Mindset&#xA;(00:55:14) Strivings, Social Hierarchy &amp; Adolescence, Testosterone&#xA;(01:06:28) Growth Mindset &amp; Transferability, Defensiveness&#xA;(01:11:36) Challenge, Environment &amp; Growth Mindset&#xA;(01:19:08) Goal Pursuit, Brain Development &amp; Adaptation&#xA;(01:24:54) Emotions; Loss vs. Gain &amp; Motivation&#xA;(01:32:28) Skill Building &amp; Challenge, Purpose Motivation&#xA;(01:39:59) Contribution Value, Scientific Work &amp; Scrutiny&#xA;(01:50:01) Self-Interest, Contribution Mindset&#xA;(01:58:05) Criticism, Negative Workplaces vs. Growth Culture&#xA;(02:06:51) Critique &amp; Support; Motivation; Standardized Tests&#xA;(02:16:40) Mindset Research&#xA;(02:23:53) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book &#34;10 to 25.&#34; We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and performance.&#xA;We explain the best mindset for mentors and being mentored and how great leaders motivate others with high standards and support. We also discuss why a sense of purpose is essential to goal pursuit and achievement.&#xA;Whether you are a parent, teacher, boss, coach, student or someone wanting to improve a skill or overcome a particular challenge, this episode provides an essential framework for adopting performance-enhancing mindsets leading to success.&#xA;For show notes, including referenced articles, additional resources and people mentioned, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Yeager&#xA;(00:02:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:20) Growth Mindset; Performance, Self-Esteem&#xA;(00:10:31) “Wise” Intervention, Teaching Growth Mindset&#xA;(00:15:12) Stories &amp; Writing Exercises&#xA;(00:19:42) Effort Beliefs, Physiologic Stress Response&#xA;(00:24:44) Stress-Is-Enhancing vs Stress-Is-Debilitating Mindsets&#xA;(00:27:16) Sponsor: AG1&#xA;(00:30:58) Language &amp; Importance, Stressor vs. Stress Response&#xA;(00:37:54) Physiologic Cues, Threat vs Challenge Response&#xA;(00:44:35) Mentor Mindset &amp; Leadership; Protector vs Enforcer Mindset&#xA;(00:55:14) Strivings, Social Hierarchy &amp; Adolescence, Testosterone&#xA;(01:06:28) Growth Mindset &amp; Transferability, Defensiveness&#xA;(01:11:36) Challenge, Environment &amp; Growth Mindset&#xA;(01:19:08) Goal Pursuit, Brain Development &amp; Adaptation&#xA;(01:24:54) Emotions; Loss vs. Gain &amp; Motivation&#xA;(01:32:28) Skill Building &amp; Challenge, Purpose Motivation&#xA;(01:39:59) Contribution Value, Scientific Work &amp; Scrutiny&#xA;(01:50:01) Self-Interest, Contribution Mindset&#xA;(01:58:05) Criticism, Negative Workplaces vs. Growth Culture&#xA;(02:06:51) Critique &amp; Support; Motivation; Standardized Tests&#xA;(02:16:40) Mindset Research&#xA;(02:23:53) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce74eeb9-4249-4be2-a7d9-a96185522ba0/image">How to Master Growth Mindset to Improve Performance | Dr. David Yeager<url></url></image><guid isPermaLink="false">ce74eeb9-4249-4be2-a7d9-a96185522ba0</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 08:00:00 +0000</pubDate><duration>8630</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce74eeb9-4249-4be2-a7d9-a96185522ba0/file" length="136472507" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Ways to Start Investing in Real Estate with NO or LOW Money<title>4 Ways to Start Investing in Real Estate with NO or LOW Money</title><description>Want to know how to invest in real estate with NO money down? Or, maybe you’ve got a bit of cash in the bank and think now is the time to get into the real estate investing game. No matter where you’re at or how much money you have, we’re bringing you four ways to invest in real estate with no money AND low money in 2024. Does it sound too good to be true? Thankfully, this is just how real estate works and our expert investor hosts can back up the facts—these methods CAN be done with little or no money down.&#xA;Some of these strategies will get you in the game, making cash flow every month, EVEN without owning a rental property. Others will allow you to put very little money down to buy your first house, but you must be willing to follow a few rules. We’ll also get into the short-term rental side hustle that has landlords pay YOU for managing their property and exactly how Rob scored a three percent interest rate (in TODAY’s market) while putting very little money down on a property.&#xA;Don’t let money stop you from starting your investing journey! Combine a few of these strategies, and you could have a cash-flowing rental property portfolio in just a few years’ time!&#xA;&#xA;In This Episode We Cover:&#xA;How to start a real estate business without owning a single property!&#xA;The exact method Rob used to score a three percent interest rate in 2024&#xA;How to buy one house every year using these low-money-down loans&#xA;Real estate partnerships 101 and how to invest using other people’s money &#xA;The property management side hustle for short-term rentals that could help you save up a down payment&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Network and Learn from Other Investors on The BiggerPockets Forums&#xA;Grab “The Book on Investing in Real Estate with No (and Low) Money Down”&#xA;How to Buy a Rental Property With No Money: 10 Strategies for Real Estate Investors&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-936&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to invest in real estate with NO money down? Or, maybe you’ve got a bit of cash in the bank and think now is the time to get into the real estate investing game. No matter where you’re at or how much money you have, we’re bringing you four ways to invest in real estate with no money AND low money in 2024. Does it sound too good to be true? Thankfully, this is just how real estate works and our expert investor hosts can back up the facts—these methods CAN be done with little or no money down.&#xA;Some of these strategies will get you in the game, making cash flow every month, EVEN without owning a rental property. Others will allow you to put very little money down to buy your first house, but you must be willing to follow a few rules. We’ll also get into the short-term rental side hustle that has landlords pay YOU for managing their property and exactly how Rob scored a three percent interest rate (in TODAY’s market) while putting very little money down on a property.&#xA;Don’t let money stop you from starting your investing journey! Combine a few of these strategies, and you could have a cash-flowing rental property portfolio in just a few years’ time!&#xA;&#xA;In This Episode We Cover:&#xA;How to start a real estate business without owning a single property!&#xA;The exact method Rob used to score a three percent interest rate in 2024&#xA;How to buy one house every year using these low-money-down loans&#xA;Real estate partnerships 101 and how to invest using other people’s money &#xA;The property management side hustle for short-term rentals that could help you save up a down payment&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Network and Learn from Other Investors on The BiggerPockets Forums&#xA;Grab “The Book on Investing in Real Estate with No (and Low) Money Down”&#xA;How to Buy a Rental Property With No Money: 10 Strategies for Real Estate Investors&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-936&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3de559ce-c8eb-46cb-83cc-a00a4bbd09c6/image">4 Ways to Start Investing in Real Estate with NO or LOW Money<url></url></image><guid isPermaLink="false">3de559ce-c8eb-46cb-83cc-a00a4bbd09c6</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 06:00:00 +0000</pubDate><duration>1841</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3de559ce-c8eb-46cb-83cc-a00a4bbd09c6/file" length="48057514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jimmy Carr: &#34;I Was Laughing &amp; Crying When He Died&#34;. Jimmy Opens Up About Being Cancelled &amp; How Anxiety Is The Flip Side Of Creativity!<title>Jimmy Carr: &#34;I Was Laughing &amp; Crying When He Died&#34;. Jimmy Opens Up About Being Cancelled &amp; How Anxiety Is The Flip Side Of Creativity!</title><description>Learn the lessons behind the laughter, learned from over 20 years in the world of comedy.&#xA;&#xA; Jimmy Carr is an award-winning comedian, writer and TV host for shows including, ‘8 Out Of 10 Cats’, ‘Roast Battle’, and ‘Big Fat Quiz Of The Year’.&#xA;&#xA;In this conversation Jimmy and Steven discuss topics such as, why we don’t think about death enough, how to speak so people listen, the power of imposter syndrome, and how to find out what you want to do in life.&#xA;&#xA;00:00 Intro&#xA;01:01 How Are You, Jimmy?&#xA;02:07 Every Single Person Has Life Dysmorphia&#xA;07:59 What Is the Point of All This Work?&#xA;11:35 What Is Our End Goal?&#xA;13:08 People Crave the Success Not the Journey&#xA;15:47 You Should Be Feeling Imposter Syndrome&#xA;17:45 I Entertained My Sick Mother&#xA;18:54 The Unmeasurable Stuff Is the Important One&#xA;23:29 Depression&#xA;24:46 Men&#39;s Mental Health&#xA;26:30 What Is It to Be a Man&#xA;32:25 Losing My Religion&#xA;32:52 How Do You Deal with Grief in Your Life?&#xA;34:19 The Passing of Sean Lock&#xA;37:27 Business Is Life&#xA;38:12 The Issue Is Young People Are Not Given Enough Agency&#xA;40:52 How Comedy Teaches You to Be a Good Communicator&#xA;44:06 The Importance of Taking Risks&#xA;51:38 How To Deal with Rejection&#xA;54:31 Knowing Who You Are &amp; What You Want to Do&#xA;57:44 Is It Motivation, Luck or Talent?&#xA;01:01:14 Being Cancelled&#xA;01:05:12 Would You Erase Your Worst Moments?&#xA;01:14:26 Artificial Intelligence&#xA;01:25:37 Self Expression&#xA;01:29:51 Jimmy&#39;s Eating Disorder&#xA;01:34:31 Advice to Younger People&#xA;01:37:25 Why You Should Sweat the Small Stuff&#xA;01:41:45 Having Confidence&#xA;01:42:40 Netflix Special&#xA;01:45:09 Dave Chapelle Attack&#xA;01:49:38 What Would You Tell Your Kids?&#xA;&#xA;You can watch Jimmy’s new Netflix stand-up special, ’Jimmy Carr: Natural Born Killer’, out on the 16th April 2024.&#xA;&#xA;You can purchase tickets for Jimmy’s brand-new international tour, ’Jimmy Carr: Laughs Funny’, here: https://bit.ly/49u9iex&#xA;&#xA;Follow Jimmy:&#xA;Twitter - https://bit.ly/4awtUEe&#xA;Instagram - https://bit.ly/3PULKbt&#xA;YouTube - https://bit.ly/3xrXsEc&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn the lessons behind the laughter, learned from over 20 years in the world of comedy.&#xA;&#xA; Jimmy Carr is an award-winning comedian, writer and TV host for shows including, ‘8 Out Of 10 Cats’, ‘Roast Battle’, and ‘Big Fat Quiz Of The Year’.&#xA;&#xA;In this conversation Jimmy and Steven discuss topics such as, why we don’t think about death enough, how to speak so people listen, the power of imposter syndrome, and how to find out what you want to do in life.&#xA;&#xA;00:00 Intro&#xA;01:01 How Are You, Jimmy?&#xA;02:07 Every Single Person Has Life Dysmorphia&#xA;07:59 What Is the Point of All This Work?&#xA;11:35 What Is Our End Goal?&#xA;13:08 People Crave the Success Not the Journey&#xA;15:47 You Should Be Feeling Imposter Syndrome&#xA;17:45 I Entertained My Sick Mother&#xA;18:54 The Unmeasurable Stuff Is the Important One&#xA;23:29 Depression&#xA;24:46 Men&#39;s Mental Health&#xA;26:30 What Is It to Be a Man&#xA;32:25 Losing My Religion&#xA;32:52 How Do You Deal with Grief in Your Life?&#xA;34:19 The Passing of Sean Lock&#xA;37:27 Business Is Life&#xA;38:12 The Issue Is Young People Are Not Given Enough Agency&#xA;40:52 How Comedy Teaches You to Be a Good Communicator&#xA;44:06 The Importance of Taking Risks&#xA;51:38 How To Deal with Rejection&#xA;54:31 Knowing Who You Are &amp; What You Want to Do&#xA;57:44 Is It Motivation, Luck or Talent?&#xA;01:01:14 Being Cancelled&#xA;01:05:12 Would You Erase Your Worst Moments?&#xA;01:14:26 Artificial Intelligence&#xA;01:25:37 Self Expression&#xA;01:29:51 Jimmy&#39;s Eating Disorder&#xA;01:34:31 Advice to Younger People&#xA;01:37:25 Why You Should Sweat the Small Stuff&#xA;01:41:45 Having Confidence&#xA;01:42:40 Netflix Special&#xA;01:45:09 Dave Chapelle Attack&#xA;01:49:38 What Would You Tell Your Kids?&#xA;&#xA;You can watch Jimmy’s new Netflix stand-up special, ’Jimmy Carr: Natural Born Killer’, out on the 16th April 2024.&#xA;&#xA;You can purchase tickets for Jimmy’s brand-new international tour, ’Jimmy Carr: Laughs Funny’, here: https://bit.ly/49u9iex&#xA;&#xA;Follow Jimmy:&#xA;Twitter - https://bit.ly/4awtUEe&#xA;Instagram - https://bit.ly/3PULKbt&#xA;YouTube - https://bit.ly/3xrXsEc&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac78d639-2772-44b5-8204-5a854615d84d/image">Jimmy Carr: &#34;I Was Laughing &amp; Crying When He Died&#34;. Jimmy Opens Up About Being Cancelled &amp; How Anxiety Is The Flip Side Of Creativity!<url></url></image><guid isPermaLink="false">ac78d639-2772-44b5-8204-5a854615d84d</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 05:00:00 +0000</pubDate><duration>6958</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac78d639-2772-44b5-8204-5a854615d84d/file" length="81878518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why You Care So Much About These 5 Things (and How To Stop)<title>Why You Care So Much About These 5 Things (and How To Stop)</title><description>Don’t allow your life to be controlled by these 5 things.&#xA;&#xA;In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.&#xA;&#xA;You’ll be surprised by the sneaky things that are holding you back.&#xA;&#xA;Here’s the thing: When you try to control everything, you can&#39;t focus on anything that&#39;s truly important.&#xA;&#xA;By the end of this episode, you’ll learn the simple shifts that help you make room for the things that really matter.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary. It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this episode, here’s one you should listen to next now that you’ve taken back control over your time and emotions: This One Study Will Change How You Think About Your Entire Life&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Don’t allow your life to be controlled by these 5 things.&#xA;&#xA;In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.&#xA;&#xA;You’ll be surprised by the sneaky things that are holding you back.&#xA;&#xA;Here’s the thing: When you try to control everything, you can&#39;t focus on anything that&#39;s truly important.&#xA;&#xA;By the end of this episode, you’ll learn the simple shifts that help you make room for the things that really matter.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary. It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this episode, here’s one you should listen to next now that you’ve taken back control over your time and emotions: This One Study Will Change How You Think About Your Entire Life&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/006c6695-d495-468d-9680-92141a944bf0/image">Why You Care So Much About These 5 Things (and How To Stop)<url></url></image><guid isPermaLink="false">006c6695-d495-468d-9680-92141a944bf0</guid><clipId></clipId><pubDate>Mon, 15 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/006c6695-d495-468d-9680-92141a944bf0/file" length="34344089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lord Byron: Mad, Bad and Dangerous to Know (Part 1)<title>Lord Byron: Mad, Bad and Dangerous to Know (Part 1)</title><description>Few lives from history can have contained as many strange and exciting strands as that of Lord Byron&#39;s, whose story reflects the great dramas of the Napoleonic era. A vampiric hero of devilish charisma; a martyr for liberty, a licentious lothario; Byron’s cultural and literary impact cannot be underestimated. The remarkable course of his life, and his mercurial nature can in part be explained by the dark events of his childhood, and the outlandish history of his own family. Born with a club foot - his “satanic mark” - to “Mad Jack” Byron, a former gigolo dogged by incest and financial ruin, and an unpredictable mother, a strange curse seemed to lie over the family. Impoverished before the inheritance of his title and a romantic ruin in Nottinghamshire, the plump and provincial boy would finally find solace at school and university, where he transformed into the glamorous rake he would become. There too would he discover the dubious sexual passions that would haunt his life…&#xA;&#xA;Join Tom and Dominic as they discuss the diabolic history of the Byron family, and the young Byron’s birth, troubled upbringing, and controversial adolescence.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Few lives from history can have contained as many strange and exciting strands as that of Lord Byron&#39;s, whose story reflects the great dramas of the Napoleonic era. A vampiric hero of devilish charisma; a martyr for liberty, a licentious lothario; Byron’s cultural and literary impact cannot be underestimated. The remarkable course of his life, and his mercurial nature can in part be explained by the dark events of his childhood, and the outlandish history of his own family. Born with a club foot - his “satanic mark” - to “Mad Jack” Byron, a former gigolo dogged by incest and financial ruin, and an unpredictable mother, a strange curse seemed to lie over the family. Impoverished before the inheritance of his title and a romantic ruin in Nottinghamshire, the plump and provincial boy would finally find solace at school and university, where he transformed into the glamorous rake he would become. There too would he discover the dubious sexual passions that would haunt his life…&#xA;&#xA;Join Tom and Dominic as they discuss the diabolic history of the Byron family, and the young Byron’s birth, troubled upbringing, and controversial adolescence.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8ca865f-0aef-45da-8625-c033c4bf4f56/image">Lord Byron: Mad, Bad and Dangerous to Know (Part 1)<url></url></image><guid isPermaLink="false">b8ca865f-0aef-45da-8625-c033c4bf4f56</guid><clipId></clipId><pubDate>Sun, 14 Apr 2024 23:10:00 +0000</pubDate><duration>3237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8ca865f-0aef-45da-8625-c033c4bf4f56/file" length="75620052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Katie Couric | Club Random with Bill Maher<title>Katie Couric | Club Random with Bill Maher</title><description>Bill and Katie Couric on Bill’s Today Show appearance and what Katie said about Bill on a hot mic, what’s in that dropper Bill puts in his soda water, Bill’s gift to his longtime employees, Katie’s review of Bill’s new book, why the loudest, meanest voices are the ones that get heard, the astrological sign of Jesus, doing Club Random vs. Real Time, the genius of Andy Warhol’s fame prediction, the complete lack of trust in the media, Mr. Beast trying to cure peoples’ ills, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Katie Couric on Bill’s Today Show appearance and what Katie said about Bill on a hot mic, what’s in that dropper Bill puts in his soda water, Bill’s gift to his longtime employees, Katie’s review of Bill’s new book, why the loudest, meanest voices are the ones that get heard, the astrological sign of Jesus, doing Club Random vs. Real Time, the genius of Andy Warhol’s fame prediction, the complete lack of trust in the media, Mr. Beast trying to cure peoples’ ills, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47b1a9f7-baf6-4e85-aabf-31f253e4928b/image">Katie Couric | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">47b1a9f7-baf6-4e85-aabf-31f253e4928b</guid><clipId></clipId><pubDate>Sun, 14 Apr 2024 19:00:00 +0000</pubDate><duration>6133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47b1a9f7-baf6-4e85-aabf-31f253e4928b/file" length="85335030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #655: William Shatner, Piers Morgan, Gillian Tett<title>Ep. #655: William Shatner, Piers Morgan, Gillian Tett</title><description>Bill’s guests are William Shatner, Piers Morgan, Gillian Tett (Originally aired 4/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are William Shatner, Piers Morgan, Gillian Tett (Originally aired 4/12/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d32230e3-a264-47fc-95d8-dee3763e5115/image">Ep. #655: William Shatner, Piers Morgan, Gillian Tett<url></url></image><guid isPermaLink="false">d32230e3-a264-47fc-95d8-dee3763e5115</guid><clipId></clipId><pubDate>Sat, 13 Apr 2024 07:00:00 +0000</pubDate><duration>3500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d32230e3-a264-47fc-95d8-dee3763e5115/file" length="41247637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5608<title>Notowanie 5608</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08875774-b08a-4863-92e4-f9578f561a11/image">Notowanie 5608<url></url></image><guid isPermaLink="false">08875774-b08a-4863-92e4-f9578f561a11</guid><clipId></clipId><pubDate>Fri, 12 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08875774-b08a-4863-92e4-f9578f561a11/file" length="8059959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Investing with High Rates, Stubborn Inflation, &amp; Low Supply w/Kathy Fettke<title>BiggerNews: Investing with High Rates, Stubborn Inflation, &amp; Low Supply w/Kathy Fettke</title><description>Mortgage rates are high, supply is low, and inflation just won’t go away. These market conditions make investing in real estate harder than ever…or so most investors think. The truth? This housing market isn’t all that different from years past, and if you know which moves to make, you can get ahead of all the other investors without them noticing. What do we mean? We’ve got a seasoned investor with over thirty years of rental property experience on the show, ready to share how buying during “high” rates can be a huge advantage.&#xA;But that’s not all we’re getting into on this BiggerNews episode. We’ve got questions directly from BiggerPockets listeners that we’re throwing at expert investor Kathy Fettke to see what time-tested advice she’d give. First, a listener wants to know why mortgage rates aren’t falling and how to get into the real estate investing game during a time like this. Then, we discuss how investors can save themselves against inflation. With a spike in part-time work, could the American economy be showing signs of weakness? Finally, we answer the question everyone has on their minds: Is it the darn millennials’ fault for causing these high home prices?&#xA;Want to ask a question for a future BiggerNews episode? Post your question in the BiggerPockets forums and get answers from a community of over 2,000,000 real estate investors!&#xA;In This Episode We Cover:&#xA;Mortgage rates explained and why interest rates are staying so high&#xA;Sneaky ways to snag a LOW interest rate in 2024 (Kathy got 4.75%!)&#xA;The best hedge against inflation and how to protect the money you have&#xA;Rising part-time work and whether or not this is a recession warning sign &#xA;Did millennials cause this unaffordable housing market?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave and Kathy On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-935&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates are high, supply is low, and inflation just won’t go away. These market conditions make investing in real estate harder than ever…or so most investors think. The truth? This housing market isn’t all that different from years past, and if you know which moves to make, you can get ahead of all the other investors without them noticing. What do we mean? We’ve got a seasoned investor with over thirty years of rental property experience on the show, ready to share how buying during “high” rates can be a huge advantage.&#xA;But that’s not all we’re getting into on this BiggerNews episode. We’ve got questions directly from BiggerPockets listeners that we’re throwing at expert investor Kathy Fettke to see what time-tested advice she’d give. First, a listener wants to know why mortgage rates aren’t falling and how to get into the real estate investing game during a time like this. Then, we discuss how investors can save themselves against inflation. With a spike in part-time work, could the American economy be showing signs of weakness? Finally, we answer the question everyone has on their minds: Is it the darn millennials’ fault for causing these high home prices?&#xA;Want to ask a question for a future BiggerNews episode? Post your question in the BiggerPockets forums and get answers from a community of over 2,000,000 real estate investors!&#xA;In This Episode We Cover:&#xA;Mortgage rates explained and why interest rates are staying so high&#xA;Sneaky ways to snag a LOW interest rate in 2024 (Kathy got 4.75%!)&#xA;The best hedge against inflation and how to protect the money you have&#xA;Rising part-time work and whether or not this is a recession warning sign &#xA;Did millennials cause this unaffordable housing market?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave and Kathy On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-935&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d2d462f-2657-45e6-a0e6-428187328391/image">BiggerNews: Investing with High Rates, Stubborn Inflation, &amp; Low Supply w/Kathy Fettke<url></url></image><guid isPermaLink="false">7d2d462f-2657-45e6-a0e6-428187328391</guid><clipId></clipId><pubDate>Fri, 12 Apr 2024 06:00:00 +0000</pubDate><duration>1860</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d2d462f-2657-45e6-a0e6-428187328391/file" length="66279756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 157: The Money Expert&#39;s Investment Strategy NO ONE Is Talking About: Morgan Housel<title>Moment 157: The Money Expert&#39;s Investment Strategy NO ONE Is Talking About: Morgan Housel</title><description>In this moment, financial expert and bestselling author, Morgan Housel discusses the hidden costs of everything in life. Morgan says that that anything good in life comes with an unseen price tag, and part of achieving success in any area of life requires putting up with unknowns and volatility. In a career this might be long hours away from your family, in a relationship it may be the sacrifices and compromises made for another person. Part of this is being aware of your time horizons in life, and the amount of time between now and your goal, determining whether you are willing to sacrifice precious time to achieve the goal. In the end, Morgan says that the key to success in life is identifying what the cost is for any decision and being willing to pay it.&#xA;&#xA;Listen to the full episode here&#xA;Apple -  https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Morgan: &#xA;https://www.instagram.com/morganhousel/?hl=en&#xA;https://twitter.com/morganhousel?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, financial expert and bestselling author, Morgan Housel discusses the hidden costs of everything in life. Morgan says that that anything good in life comes with an unseen price tag, and part of achieving success in any area of life requires putting up with unknowns and volatility. In a career this might be long hours away from your family, in a relationship it may be the sacrifices and compromises made for another person. Part of this is being aware of your time horizons in life, and the amount of time between now and your goal, determining whether you are willing to sacrifice precious time to achieve the goal. In the end, Morgan says that the key to success in life is identifying what the cost is for any decision and being willing to pay it.&#xA;&#xA;Listen to the full episode here&#xA;Apple -  https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Morgan: &#xA;https://www.instagram.com/morganhousel/?hl=en&#xA;https://twitter.com/morganhousel?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c51d4a5-3052-4aa7-8c53-81232736e821/image">Moment 157: The Money Expert&#39;s Investment Strategy NO ONE Is Talking About: Morgan Housel<url></url></image><guid isPermaLink="false">6c51d4a5-3052-4aa7-8c53-81232736e821</guid><clipId></clipId><pubDate>Fri, 12 Apr 2024 05:00:00 +0000</pubDate><duration>655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c51d4a5-3052-4aa7-8c53-81232736e821/file" length="7141147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5607<title>Notowanie 5607</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fe40b22-915c-410d-a2d5-ab64d78c6fb8/image">Notowanie 5607<url></url></image><guid isPermaLink="false">7fe40b22-915c-410d-a2d5-ab64d78c6fb8</guid><clipId></clipId><pubDate>Thu, 11 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fe40b22-915c-410d-a2d5-ab64d78c6fb8/file" length="8038226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Pay Less Taxes by Buying Real Estate (1 Write-Off You’re Overlooking) w/Brandon Hall<title>How to Pay Less Taxes by Buying Real Estate (1 Write-Off You’re Overlooking) w/Brandon Hall</title><description>With so many real estate tax write-offs, it’s no wonder that CPA Brandon Hall says rental real estate is one of the most tax-advantaged assets on the planet. But, even with so much free-flowing information on how to pay less to Uncle Sam, most real estate investors are missing out on a MASSIVE tax deduction that could be saving them thousands, if not tens of thousands, on their tax bill. What’s the write-off that even our host, Dave Meyer, didn’t know about? Stick around, or walk away from a HUGE tax savings.&#xA;Brandon Hall is a real estate investor-focused CPA. He knows the deductions, write-offs, and audit red flags that could be helping or hurting you. Today, he’s walking through whether or not you need a tax professional (a LOT of people DON’T), why you need to start tax planning BEFORE you buy your first property, the biggest real estate tax write-off that most people miss, and why you should WAIT to file your taxes to see if a MASSIVE real estate tax benefit is making a much-awaited comeback.&#xA;Need a tax professional to help you make the right tax moves? Find one for FREE with BiggerPockets Tax Finder.&#xA;In This Episode We Cover:&#xA;The big real estate write-off that most investors are completely overlooking&#xA;Why you should WAIT to file your taxes in case this MASSIVE tax benefit returns&#xA;Who should (and definitely shouldn’t) be doing their own taxes &#xA;Scaling your portfolio? Why you MUST start strategically planning your taxes now&#xA;The biggest audit red flags that are NOT worth the deduction (watch out for these!)&#xA;A bonus depreciation update and how this could save you hundreds of thousands&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;100% Bonus Depreciation Coming Back? (Do NOT File…Yet) w/Brandon Hall&#xA;The Biggest Real Estate Tax Loophole You’ve (Probably) Never Heard Of w/Brandon Hall&#xA;Connect with Brandon&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s LinkedIn&#xA;Brandon&#39;s Website&#xA;Brandon&#39;s X/Twitter&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-934&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With so many real estate tax write-offs, it’s no wonder that CPA Brandon Hall says rental real estate is one of the most tax-advantaged assets on the planet. But, even with so much free-flowing information on how to pay less to Uncle Sam, most real estate investors are missing out on a MASSIVE tax deduction that could be saving them thousands, if not tens of thousands, on their tax bill. What’s the write-off that even our host, Dave Meyer, didn’t know about? Stick around, or walk away from a HUGE tax savings.&#xA;Brandon Hall is a real estate investor-focused CPA. He knows the deductions, write-offs, and audit red flags that could be helping or hurting you. Today, he’s walking through whether or not you need a tax professional (a LOT of people DON’T), why you need to start tax planning BEFORE you buy your first property, the biggest real estate tax write-off that most people miss, and why you should WAIT to file your taxes to see if a MASSIVE real estate tax benefit is making a much-awaited comeback.&#xA;Need a tax professional to help you make the right tax moves? Find one for FREE with BiggerPockets Tax Finder.&#xA;In This Episode We Cover:&#xA;The big real estate write-off that most investors are completely overlooking&#xA;Why you should WAIT to file your taxes in case this MASSIVE tax benefit returns&#xA;Who should (and definitely shouldn’t) be doing their own taxes &#xA;Scaling your portfolio? Why you MUST start strategically planning your taxes now&#xA;The biggest audit red flags that are NOT worth the deduction (watch out for these!)&#xA;A bonus depreciation update and how this could save you hundreds of thousands&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;100% Bonus Depreciation Coming Back? (Do NOT File…Yet) w/Brandon Hall&#xA;The Biggest Real Estate Tax Loophole You’ve (Probably) Never Heard Of w/Brandon Hall&#xA;Connect with Brandon&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s LinkedIn&#xA;Brandon&#39;s Website&#xA;Brandon&#39;s X/Twitter&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-934&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/401cdc3b-1da0-49b7-9270-aae9126766c0/image">How to Pay Less Taxes by Buying Real Estate (1 Write-Off You’re Overlooking) w/Brandon Hall<url></url></image><guid isPermaLink="false">401cdc3b-1da0-49b7-9270-aae9126766c0</guid><clipId></clipId><pubDate>Thu, 11 Apr 2024 06:00:00 +0000</pubDate><duration>2394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/401cdc3b-1da0-49b7-9270-aae9126766c0/file" length="85470346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug &amp; The Link Between Milk &amp; Cancer!<title>The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug &amp; The Link Between Milk &amp; Cancer!</title><description>Is ageing and disease inevitable? Or can they be fought with a few simple life changes?&#xA;&#xA;Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York Times best-selling author, as well as the host of the health podcast, ’The Doctor’s Farmacy’.&#xA;&#xA;In this conversation Mark and Steven discuss topics such as, the truth about Ozempic, the easy life hacks to stay young, inheriting generational trauma, and the benefits of fasting.&#xA;&#xA;00:00 Intro&#xA;01:06 What Is Your Mission&#xA;02:08 What’s Functional Medicine?&#xA;05:29 I Couldn’t Function Properly, My Health Deteriorated Massively.&#xA;12:06 The Food System Is Damaging Our Health.&#xA;15:22 The Primitive Instinct That Makes You Eat Junk Food.&#xA;17:24 How to Stay Healthy in Today&#39;s Unhealthy World.&#xA;23:21 Is Milk Good for Us?&#xA;26:54 Are There Health Benefits to It?&#xA;28:49 Ozmepic Drugs, Are They Good?&#xA;38:28 Fruit&#xA;39:53 When Should We Eat?&#xA;41:45 Evolutionary Story Behind Fasting.&#xA;43:36 Restricting Your Calories vs Fasting.&#xA;46:57 What Are Blue Zones, and the Importance of Studying Them?&#xA;48:06 Starvation Is Good for Us.&#xA;52:18 Loneliness Is Killing People.&#xA;55:15 We Need Systemic Solutions for Our Health Problems.&#xA;58:23 How to Add 7 Years to Your Lifespan.&#xA;59:57 Retiring Is Detrimental to Our Health.&#xA;01:01:49 The Role of Trauma in Our Longevity.&#xA;01:04:22 The Power of Psychedelics.&#xA;01:09:22 Healing Journey to Overcome Trauma.&#xA;01:16:00 How to Lower Our Biological Age.&#xA;01:16:31 Artificial Sugars.&#xA;01:21:53 What Is Exposome?&#xA;01:23:28 How Is Trauma Passed Down Generations?&#xA;01:26:46 The Biggest Discovery About Longevity &amp; Health.&#xA;01:31:16 How to Have Access to What Happens in Our Body.&#xA;01:33:17 The Last Guest Question.&#xA;You can purchase Dr Hyman’s most recent book, ‘Young Forever’, here: https://amzn.to/449QhwZ&#xA;&#xA;Follow Mark:&#xA;Twitter - https://bit.ly/49vDWUE&#xA;Instagram - https://bit.ly/3xDgWWq&#xA;YouTube - https://bit.ly/43V3CJp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is ageing and disease inevitable? Or can they be fought with a few simple life changes?&#xA;&#xA;Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York Times best-selling author, as well as the host of the health podcast, ’The Doctor’s Farmacy’.&#xA;&#xA;In this conversation Mark and Steven discuss topics such as, the truth about Ozempic, the easy life hacks to stay young, inheriting generational trauma, and the benefits of fasting.&#xA;&#xA;00:00 Intro&#xA;01:06 What Is Your Mission&#xA;02:08 What’s Functional Medicine?&#xA;05:29 I Couldn’t Function Properly, My Health Deteriorated Massively.&#xA;12:06 The Food System Is Damaging Our Health.&#xA;15:22 The Primitive Instinct That Makes You Eat Junk Food.&#xA;17:24 How to Stay Healthy in Today&#39;s Unhealthy World.&#xA;23:21 Is Milk Good for Us?&#xA;26:54 Are There Health Benefits to It?&#xA;28:49 Ozmepic Drugs, Are They Good?&#xA;38:28 Fruit&#xA;39:53 When Should We Eat?&#xA;41:45 Evolutionary Story Behind Fasting.&#xA;43:36 Restricting Your Calories vs Fasting.&#xA;46:57 What Are Blue Zones, and the Importance of Studying Them?&#xA;48:06 Starvation Is Good for Us.&#xA;52:18 Loneliness Is Killing People.&#xA;55:15 We Need Systemic Solutions for Our Health Problems.&#xA;58:23 How to Add 7 Years to Your Lifespan.&#xA;59:57 Retiring Is Detrimental to Our Health.&#xA;01:01:49 The Role of Trauma in Our Longevity.&#xA;01:04:22 The Power of Psychedelics.&#xA;01:09:22 Healing Journey to Overcome Trauma.&#xA;01:16:00 How to Lower Our Biological Age.&#xA;01:16:31 Artificial Sugars.&#xA;01:21:53 What Is Exposome?&#xA;01:23:28 How Is Trauma Passed Down Generations?&#xA;01:26:46 The Biggest Discovery About Longevity &amp; Health.&#xA;01:31:16 How to Have Access to What Happens in Our Body.&#xA;01:33:17 The Last Guest Question.&#xA;You can purchase Dr Hyman’s most recent book, ‘Young Forever’, here: https://amzn.to/449QhwZ&#xA;&#xA;Follow Mark:&#xA;Twitter - https://bit.ly/49vDWUE&#xA;Instagram - https://bit.ly/3xDgWWq&#xA;YouTube - https://bit.ly/43V3CJp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb19bda3-8a83-4afd-97e5-05a97908b4ae/image">The Longevity Expert: The Truth About Ozempic, The Magic Weight Loss Drug &amp; The Link Between Milk &amp; Cancer!<url></url></image><guid isPermaLink="false">cb19bda3-8a83-4afd-97e5-05a97908b4ae</guid><clipId></clipId><pubDate>Thu, 11 Apr 2024 05:00:00 +0000</pubDate><duration>6226</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb19bda3-8a83-4afd-97e5-05a97908b4ae/file" length="74899436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same<title>The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same</title><description>Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. &#xA;&#xA;Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King&#39;s College London, and is a senior lecturer at MIT. &#xA;&#xA;This #1 neuroscientist will teach you how you can trick your brain into manifesting your goals and desires and use manifesting as a tool for success, happiness, and better health in 4 simple steps. &#xA;&#xA;She will also share the shocking link between stress and your brain and body. She reveals how stress leaks through the skin, is contagious, and gives you belly fat. &#xA;&#xA;You’ll also learn the 2 easy ways to reset your nervous system instantly, the 4 foods to eat for better brain health, the science of intuition, and how to use a vision board to achieve your most ambitious goals. &#xA;&#xA;Class is in session, because after you listen to this, your brain will not be the same.&#xA;&#xA;For more resources, including the link to Dr. Tara’s book, The Source, click here for the podcast episode page. &#xA;&#xA;If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary. It includes a 29-page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want. &#xA;&#xA;Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King&#39;s College London, and is a senior lecturer at MIT. &#xA;&#xA;This #1 neuroscientist will teach you how you can trick your brain into manifesting your goals and desires and use manifesting as a tool for success, happiness, and better health in 4 simple steps. &#xA;&#xA;She will also share the shocking link between stress and your brain and body. She reveals how stress leaks through the skin, is contagious, and gives you belly fat. &#xA;&#xA;You’ll also learn the 2 easy ways to reset your nervous system instantly, the 4 foods to eat for better brain health, the science of intuition, and how to use a vision board to achieve your most ambitious goals. &#xA;&#xA;Class is in session, because after you listen to this, your brain will not be the same.&#xA;&#xA;For more resources, including the link to Dr. Tara’s book, The Source, click here for the podcast episode page. &#xA;&#xA;If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary. It includes a 29-page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a07c57d4-0eca-4414-bf32-840462fce1e0/image">The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same<url></url></image><guid isPermaLink="false">a07c57d4-0eca-4414-bf32-840462fce1e0</guid><clipId></clipId><pubDate>Thu, 11 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a07c57d4-0eca-4414-bf32-840462fce1e0/file" length="85561297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Disco: Sex and Race in Seventies America<title>Disco: Sex and Race in Seventies America</title><description>Music for sex, dancing, and watching the straight world go by… &#xA;&#xA;The explosion of Disco provides an extraordinary window into the tumultuous world of the 1970s, with its themes of sex, drugs, race and sexuality. By the start of the 1970s, America was a nation of dystopian gloom. The radical dream of the 1960’s had dissipated, with economic decline, Vietnam and Watergate polarising and disenchanting the public. Then, at a party in New York held by the DJ David Mancuso, something new was born: Disco. An intoxicating kaleidoscope of dancing and colour with an orgasmic new sound, it united disparate groups under the banner of music. An escape from the concerns of the day, it captivated the mainstream imagination with its idealism, open drug use, self-consciously flamboyant clothes, and acceptance of race and homosexuality at a time when the Civil Rights Movement was raging and gay rights still contentious. But, with its rising orthodoxy, Disco was also attracting a dedicated base of critics and detractors. They decried its hedonism, its debasement of traditional masculinity, and, with the Aids crisis swirling, its immorality. &#xA;&#xA;Join Dominic and Tom as they discuss the rise and fall of Disco, culminating in the shocking night of Disco Demolition at a White Sox game on the 12th of July 1979. Could it survive this ultimate reckoning?  &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Music for sex, dancing, and watching the straight world go by… &#xA;&#xA;The explosion of Disco provides an extraordinary window into the tumultuous world of the 1970s, with its themes of sex, drugs, race and sexuality. By the start of the 1970s, America was a nation of dystopian gloom. The radical dream of the 1960’s had dissipated, with economic decline, Vietnam and Watergate polarising and disenchanting the public. Then, at a party in New York held by the DJ David Mancuso, something new was born: Disco. An intoxicating kaleidoscope of dancing and colour with an orgasmic new sound, it united disparate groups under the banner of music. An escape from the concerns of the day, it captivated the mainstream imagination with its idealism, open drug use, self-consciously flamboyant clothes, and acceptance of race and homosexuality at a time when the Civil Rights Movement was raging and gay rights still contentious. But, with its rising orthodoxy, Disco was also attracting a dedicated base of critics and detractors. They decried its hedonism, its debasement of traditional masculinity, and, with the Aids crisis swirling, its immorality. &#xA;&#xA;Join Dominic and Tom as they discuss the rise and fall of Disco, culminating in the shocking night of Disco Demolition at a White Sox game on the 12th of July 1979. Could it survive this ultimate reckoning?  &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London!&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7172d9f5-5ac5-483c-9c1c-e6e9fed1f8e4/image">Disco: Sex and Race in Seventies America<url></url></image><guid isPermaLink="false">7172d9f5-5ac5-483c-9c1c-e6e9fed1f8e4</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 23:10:00 +0000</pubDate><duration>3561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7172d9f5-5ac5-483c-9c1c-e6e9fed1f8e4/file" length="86011316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Gina Carano<title>Listen Now: The Sage Steele Show | Gina Carano</title><description>Sage Steele and Gina Carano on what it feels like to sue Disney, how Elon Musk came to Gina’s defense, how conflict can be better handled at the corporate level, the odd timing of corporate resignations, the hypocrisy of hiring practices, the smear campaign against Gina, Gina’s rock through all of her travails, Sage having her livelihood threatened, being “sidelined” vs. fired,  the healing power of the gym, and so much more! &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Gina Carano on what it feels like to sue Disney, how Elon Musk came to Gina’s defense, how conflict can be better handled at the corporate level, the odd timing of corporate resignations, the hypocrisy of hiring practices, the smear campaign against Gina, Gina’s rock through all of her travails, Sage having her livelihood threatened, being “sidelined” vs. fired,  the healing power of the gym, and so much more! &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a034430c-a6ba-4175-b292-0e4039263b3c/image">Listen Now: The Sage Steele Show | Gina Carano<url></url></image><guid isPermaLink="false">a034430c-a6ba-4175-b292-0e4039263b3c</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 22:39:00 +0000</pubDate><duration>87</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a034430c-a6ba-4175-b292-0e4039263b3c/file" length="2185434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5606<title>Notowanie 5606</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6013dc6-b4d2-4f48-a338-880e2b317c33/image">Notowanie 5606<url></url></image><guid isPermaLink="false">c6013dc6-b4d2-4f48-a338-880e2b317c33</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6013dc6-b4d2-4f48-a338-880e2b317c33/file" length="7943767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep<title>GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep</title><description>This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley.&#xA;We discuss basic and advanced tools for improving sleep and explain how sleep quality is affected by temperature, light and dark, caffeine, alcohol, cannabis, nutrition, meal timing, and different medications. &#xA;Dr. Walker also provides strategies for coping with a poor night of sleep, wind-down routines, technology in the bedroom, insomnia, visualizations, and building sleep “confidence.” &#xA;We also discuss the current status of sleep research for developing advanced techniques to optimize sleep. &#xA;This episode provides numerous zero-cost behavioral protocols for improving sleep quality and restorative power, which can benefit daytime mood, energy, performance, and overall health. &#xA;The next episode in this special series explores napping, caffeine, and additional protocols to improve sleep.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;WHOOP: https://join.whoop.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Improving Sleep&#xA;(00:01:16) Sponsors: Helix Sleep, WHOOP &amp; Waking Up&#xA;(00:05:30) Basics of Sleep Hygiene, Regularity, Dark &amp; Light&#xA;(00:12:05) Light, Day &amp; Night; Cortisol, Insomnia&#xA;(00:18:45) Temperature; “Walk It Out”; Alcohol &amp; Caffeine&#xA;(00:26:05) Sleep Association, Bed vs. Sofa&#xA;(00:29:43) Tool: Falling Asleep; Meditation, Breathing&#xA;(00:35:23) Sponsor: AG1&#xA;(00:36:37) Alcohol &amp; Sleep Disruption&#xA;(00:40:01) Food &amp; Sleep, Carbs, Melatonin&#xA;(00:49:25) Caffeine; Afternoon Coffee, Nighttime Waking&#xA;(00:55:52) Caffeine Metabolism &amp; Sleep, Individual Variation&#xA;(01:01:19) Sponsor: InsideTracker&#xA;(01:02:04) Cannabis: THC vs. CBD, REM Sleep, Withdrawal&#xA;(01:12:03) Sleep Hygiene Basics&#xA;(01:16:08) Tool: Poor Sleep Compensation, “Do Nothing”&#xA;(01:20:23) Tool: Sleep Deprivation &amp; Exercise&#xA;(01:24:11) Insomnia Intervention &amp; Bedtime Rescheduling, Sleep Confidence&#xA;(01:32:58) Wind-Down Routine; Mental Walk; Clocks &amp; Phones&#xA;(01:41:29) Advanced Sleep Optimization, Electric Manipulation&#xA;(01:50:07) Temperature Manipulation, Elderly, Insomnia&#xA;(01:58:57) Tool: Warm Bath Effect &amp; Sleep, Sauna&#xA;(02:04:36) Acoustic Stimulation, White Noise, Pink Noise&#xA;(02:13:30) Rocking &amp; Sleep, Body Position&#xA;(02:24:17) Enhance REM Sleep &amp; Temperature; Sleep Medications&#xA;(02:28:35) Pharmacology, DORAs &amp; REM Sleep; Narcolepsy &amp; Insomnia&#xA;(02:34:12) Acetylcholine, Serotonin, Peptides; Balance&#xA;(02:40:45) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley.&#xA;We discuss basic and advanced tools for improving sleep and explain how sleep quality is affected by temperature, light and dark, caffeine, alcohol, cannabis, nutrition, meal timing, and different medications. &#xA;Dr. Walker also provides strategies for coping with a poor night of sleep, wind-down routines, technology in the bedroom, insomnia, visualizations, and building sleep “confidence.” &#xA;We also discuss the current status of sleep research for developing advanced techniques to optimize sleep. &#xA;This episode provides numerous zero-cost behavioral protocols for improving sleep quality and restorative power, which can benefit daytime mood, energy, performance, and overall health. &#xA;The next episode in this special series explores napping, caffeine, and additional protocols to improve sleep.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Helix Sleep: https://helixsleep.com/huberman&#xA;WHOOP: https://join.whoop.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Improving Sleep&#xA;(00:01:16) Sponsors: Helix Sleep, WHOOP &amp; Waking Up&#xA;(00:05:30) Basics of Sleep Hygiene, Regularity, Dark &amp; Light&#xA;(00:12:05) Light, Day &amp; Night; Cortisol, Insomnia&#xA;(00:18:45) Temperature; “Walk It Out”; Alcohol &amp; Caffeine&#xA;(00:26:05) Sleep Association, Bed vs. Sofa&#xA;(00:29:43) Tool: Falling Asleep; Meditation, Breathing&#xA;(00:35:23) Sponsor: AG1&#xA;(00:36:37) Alcohol &amp; Sleep Disruption&#xA;(00:40:01) Food &amp; Sleep, Carbs, Melatonin&#xA;(00:49:25) Caffeine; Afternoon Coffee, Nighttime Waking&#xA;(00:55:52) Caffeine Metabolism &amp; Sleep, Individual Variation&#xA;(01:01:19) Sponsor: InsideTracker&#xA;(01:02:04) Cannabis: THC vs. CBD, REM Sleep, Withdrawal&#xA;(01:12:03) Sleep Hygiene Basics&#xA;(01:16:08) Tool: Poor Sleep Compensation, “Do Nothing”&#xA;(01:20:23) Tool: Sleep Deprivation &amp; Exercise&#xA;(01:24:11) Insomnia Intervention &amp; Bedtime Rescheduling, Sleep Confidence&#xA;(01:32:58) Wind-Down Routine; Mental Walk; Clocks &amp; Phones&#xA;(01:41:29) Advanced Sleep Optimization, Electric Manipulation&#xA;(01:50:07) Temperature Manipulation, Elderly, Insomnia&#xA;(01:58:57) Tool: Warm Bath Effect &amp; Sleep, Sauna&#xA;(02:04:36) Acoustic Stimulation, White Noise, Pink Noise&#xA;(02:13:30) Rocking &amp; Sleep, Body Position&#xA;(02:24:17) Enhance REM Sleep &amp; Temperature; Sleep Medications&#xA;(02:28:35) Pharmacology, DORAs &amp; REM Sleep; Narcolepsy &amp; Insomnia&#xA;(02:34:12) Acetylcholine, Serotonin, Peptides; Balance&#xA;(02:40:45) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3aeabeb-1e26-42ad-aa86-b7a02b2d1b49/image">GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep<url></url></image><guid isPermaLink="false">d3aeabeb-1e26-42ad-aa86-b7a02b2d1b49</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 08:00:00 +0000</pubDate><duration>9774</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3aeabeb-1e26-42ad-aa86-b7a02b2d1b49/file" length="156629657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Designing for Dollars: 7 Design Tips That Could Double Your Airbnb Revenue w/Erica Dike<title>Designing for Dollars: 7 Design Tips That Could Double Your Airbnb Revenue w/Erica Dike</title><description>If you follow these Airbnb design tips, you could double your nightly rates almost instantly. Don’t believe us? Erica Dike, a short-term rental design expert, has done it before and is sharing her “designing for dollars” formula ANYONE can use to boost nightly rates, double revenue, or increase their bookings. Erica, like many of us, has seen the standard Airbnb designs. You know what we’re talking about—the sterile walls and lack of color, or the obscurely small dining room table for a cabin that’s supposed to sleep ten. Erica’s designs go far beyond what most guests expect, and that’s why she’s been so successful.&#xA;Erica gives us the three steps to her “designing for dollars” formula, plus seven tips that ANY Airbnb, medium-term, or long-term rental investor can use to attract their target guest/renter and start making more money than ever before. Plus, if you’re a host with a lackluster short-term rental and are looking for some quick design ideas to spruce up your space, Erica shows you step-by-step how to refresh your rental for MORE revenue!&#xA;No matter what space you’re in—vacation rentals, travel nurse housing, student rentals, or fix-and-flips—these design tips will blow your potential renters and buyers away, leaving you with more money than the house next door. Ready for Erica to “crack the code” on Airbnb design? Let’s get into it!&#xA;In This Episode We Cover:&#xA;How Erica doubled a client’s Airbnb revenue with smart design strategies&#xA;The “designing for dollars” formula that’ll get you more bookings on Airbnb&#xA;How to define your “target market” and attract the exact guests you want &#xA;The seven steps you can use NOW to get higher rents on your short-term rental&#xA;Why long-term rental landlords MUST pay attention to design to attract the best tenants&#xA;The first thing to do if you think your Airbnb needs a redesign or refresh&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;How to Get More Airbnb Bookings This Spring and Summer Break&#xA;Connect with Erica:&#xA;Erica&#39;s Facebook&#xA;Erica&#39;s Instagram&#xA;Erica&#39;s X/Twitter&#xA;Website&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-933&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you follow these Airbnb design tips, you could double your nightly rates almost instantly. Don’t believe us? Erica Dike, a short-term rental design expert, has done it before and is sharing her “designing for dollars” formula ANYONE can use to boost nightly rates, double revenue, or increase their bookings. Erica, like many of us, has seen the standard Airbnb designs. You know what we’re talking about—the sterile walls and lack of color, or the obscurely small dining room table for a cabin that’s supposed to sleep ten. Erica’s designs go far beyond what most guests expect, and that’s why she’s been so successful.&#xA;Erica gives us the three steps to her “designing for dollars” formula, plus seven tips that ANY Airbnb, medium-term, or long-term rental investor can use to attract their target guest/renter and start making more money than ever before. Plus, if you’re a host with a lackluster short-term rental and are looking for some quick design ideas to spruce up your space, Erica shows you step-by-step how to refresh your rental for MORE revenue!&#xA;No matter what space you’re in—vacation rentals, travel nurse housing, student rentals, or fix-and-flips—these design tips will blow your potential renters and buyers away, leaving you with more money than the house next door. Ready for Erica to “crack the code” on Airbnb design? Let’s get into it!&#xA;In This Episode We Cover:&#xA;How Erica doubled a client’s Airbnb revenue with smart design strategies&#xA;The “designing for dollars” formula that’ll get you more bookings on Airbnb&#xA;How to define your “target market” and attract the exact guests you want &#xA;The seven steps you can use NOW to get higher rents on your short-term rental&#xA;Why long-term rental landlords MUST pay attention to design to attract the best tenants&#xA;The first thing to do if you think your Airbnb needs a redesign or refresh&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Investing in Short-Term Rental Properties: A Beginner’s Guide &amp; How to Get Started&#xA;How to Get More Airbnb Bookings This Spring and Summer Break&#xA;Connect with Erica:&#xA;Erica&#39;s Facebook&#xA;Erica&#39;s Instagram&#xA;Erica&#39;s X/Twitter&#xA;Website&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-933&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afc9ca9c-b907-4f8e-8f37-19f716ef673d/image">Designing for Dollars: 7 Design Tips That Could Double Your Airbnb Revenue w/Erica Dike<url></url></image><guid isPermaLink="false">afc9ca9c-b907-4f8e-8f37-19f716ef673d</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 06:00:00 +0000</pubDate><duration>2220</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afc9ca9c-b907-4f8e-8f37-19f716ef673d/file" length="59123001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Artemisia Gentileschi: Who Runs the World? GIRLS!!!<title>Artemisia Gentileschi: Who Runs the World? GIRLS!!!</title><description>Welcome to another enthralling week of low brow art and art history gossip! Join us as we venture through the life of totally-ahead-of-her-time-the-most-baddest-baddie… I mean this bitch was THE BITCH of the Baroque.&#xA;There will be Jack Black quotes, chopped off heads, torture, and more! But don’t worry, our girl comes out ON TOP!&#xA;DISCLAIMER: Our dear Baroque BB’s… please be warned this episode does have re-telling of sexual assault. We know that for many many of us, we can relate to being sexually assaulted. If this is at all triggering for you, we recommend skipping this one, but don’t worry our next episode will be right around the corner!&#xA;As always, we love you the MOST!&#xA;Xoxo,&#xA;the Baroque B’s</description><encoded></encoded><summary>Welcome to another enthralling week of low brow art and art history gossip! Join us as we venture through the life of totally-ahead-of-her-time-the-most-baddest-baddie… I mean this bitch was THE BITCH of the Baroque.&#xA;There will be Jack Black quotes, chopped off heads, torture, and more! But don’t worry, our girl comes out ON TOP!&#xA;DISCLAIMER: Our dear Baroque BB’s… please be warned this episode does have re-telling of sexual assault. We know that for many many of us, we can relate to being sexually assaulted. If this is at all triggering for you, we recommend skipping this one, but don’t worry our next episode will be right around the corner!&#xA;As always, we love you the MOST!&#xA;Xoxo,&#xA;the Baroque B’s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8f68d89-6d68-4b42-ba20-8331907e7d0b/image">Artemisia Gentileschi: Who Runs the World? GIRLS!!!<url></url></image><guid isPermaLink="false">e8f68d89-6d68-4b42-ba20-8331907e7d0b</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 05:00:00 -0300</pubDate><duration>4760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8f68d89-6d68-4b42-ba20-8331907e7d0b/file" length="76463746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turn Your Email List into Listings | This Week in Marketing<title>Turn Your Email List into Listings | This Week in Marketing</title><description>What if you could consistently convert leads from your email list into listings? I’m talking about taking everyone in your email audience (including buyer leads) and nurturing them with quality emails that directly lead to listings. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana gives you a step-by-step process for converting your email list into listings using simple but effective campaigns. You’ll learn the campaigns to run, the content to add, and how to minimize your opt-out rate. &#xA; &#xA;If you&#39;re really serious about turning your email list into listings, watch or listen right here.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Email alchemy &#xA;2:25 – How Matt Curtis does it&#xA;5:00 – Two emails a week&#xA;6:28 – Weekly Real Estate Roundup &#xA;8:40 – Seller-focused content &#xA;11:20 – Monday CTAs&#xA;13:30 – Content strategy </description><encoded></encoded><summary>What if you could consistently convert leads from your email list into listings? I’m talking about taking everyone in your email audience (including buyer leads) and nurturing them with quality emails that directly lead to listings. &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana gives you a step-by-step process for converting your email list into listings using simple but effective campaigns. You’ll learn the campaigns to run, the content to add, and how to minimize your opt-out rate. &#xA; &#xA;If you&#39;re really serious about turning your email list into listings, watch or listen right here.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Email alchemy &#xA;2:25 – How Matt Curtis does it&#xA;5:00 – Two emails a week&#xA;6:28 – Weekly Real Estate Roundup &#xA;8:40 – Seller-focused content &#xA;11:20 – Monday CTAs&#xA;13:30 – Content strategy </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7856f1b5-0d23-4ded-bfbd-cb5c4aeac672/image">Turn Your Email List into Listings | This Week in Marketing<url></url></image><guid isPermaLink="false">7856f1b5-0d23-4ded-bfbd-cb5c4aeac672</guid><clipId></clipId><pubDate>Wed, 10 Apr 2024 04:00:00 -0700</pubDate><duration>910</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7856f1b5-0d23-4ded-bfbd-cb5c4aeac672/file" length="22660324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5605<title>Notowanie 5605</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0e358b6-1d4a-47e6-9de8-1b31238856fd/image">Notowanie 5605<url></url></image><guid isPermaLink="false">b0e358b6-1d4a-47e6-9de8-1b31238856fd</guid><clipId></clipId><pubDate>Tue, 09 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0e358b6-1d4a-47e6-9de8-1b31238856fd/file" length="7603548" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: When NOT to Build an ADU and How to Invest $300K<title>Seeing Greene: When NOT to Build an ADU and How to Invest $300K</title><description>How does a HELOC work? Can you use one to start investing in real estate when you’re low on cash? And, if you do decide to go the rental property investing route, how do you ensure you’ll retire a millionaire? If these questions have been keeping you up at night, worry not; David and Rob’s real estate wisdom is about to make those early retirement and financial freedom dreams a reality.&#xA;Welcome back to another Seeing Greene. As always, your expert investor co-hosts, David Greene and Rob Abasolo, are here to answer any and every real estate investing question you have. First, we answer, &#34;Is an ADU (accessory dwelling unit) EVER worth building?&#34; With the sky-high construction and labor costs, do these tiny homes make more sense now than ever? Next, we’ll break down how a HELOC (home equity line of credit) works, then David and Rob explain how they’d invest $300K in TODAY’s market and counsel a landlord/broker on how to retire a millionaire with real estate.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;When (and when NOT) to build an ADU (accessory dwelling unit) on your property&#xA;HELOC (home equity line of credit) interest rates explained and when to open one&#xA;How David and Rob would invest $300K in today’s housing market&#xA;How to use home equity and a SMALL real estate portfolio to retire a millionaire &#xA;What to do when your long-term tenant NEVER signed a lease&#xA;Portfolio architecture 101 and the huge benefit of paying off your rental properties &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Listen to Our Sister Podcast, “On the Market”&#xA;Forum Post: Buying a property where tenant does not have a lease&#xA;Episode 919: How to Use Real Estate to Quit the 9-5 Grind&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-932&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a HELOC work? Can you use one to start investing in real estate when you’re low on cash? And, if you do decide to go the rental property investing route, how do you ensure you’ll retire a millionaire? If these questions have been keeping you up at night, worry not; David and Rob’s real estate wisdom is about to make those early retirement and financial freedom dreams a reality.&#xA;Welcome back to another Seeing Greene. As always, your expert investor co-hosts, David Greene and Rob Abasolo, are here to answer any and every real estate investing question you have. First, we answer, &#34;Is an ADU (accessory dwelling unit) EVER worth building?&#34; With the sky-high construction and labor costs, do these tiny homes make more sense now than ever? Next, we’ll break down how a HELOC (home equity line of credit) works, then David and Rob explain how they’d invest $300K in TODAY’s market and counsel a landlord/broker on how to retire a millionaire with real estate.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;When (and when NOT) to build an ADU (accessory dwelling unit) on your property&#xA;HELOC (home equity line of credit) interest rates explained and when to open one&#xA;How David and Rob would invest $300K in today’s housing market&#xA;How to use home equity and a SMALL real estate portfolio to retire a millionaire &#xA;What to do when your long-term tenant NEVER signed a lease&#xA;Portfolio architecture 101 and the huge benefit of paying off your rental properties &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Listen to Our Sister Podcast, “On the Market”&#xA;Forum Post: Buying a property where tenant does not have a lease&#xA;Episode 919: How to Use Real Estate to Quit the 9-5 Grind&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-932&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf714609-28aa-49b8-80ac-e0b6aa1504cc/image">Seeing Greene: When NOT to Build an ADU and How to Invest $300K<url></url></image><guid isPermaLink="false">bf714609-28aa-49b8-80ac-e0b6aa1504cc</guid><clipId></clipId><pubDate>Tue, 09 Apr 2024 06:00:00 +0000</pubDate><duration>2600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf714609-28aa-49b8-80ac-e0b6aa1504cc/file" length="90255248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Viral Listing Strategies for Multiplying Transactions | Tom Ferry Show<title>Viral Listing Strategies for Multiplying Transactions | Tom Ferry Show</title><description>What exactly are viral listing strategies? Imagine if there were ten plays you could run which would allow you to consistently leverage one listing into two more listings and three buyers. &#xA;Would you be interested in that? I thought so. In this episode of the Tom Ferry Show, I’ll show you 10 viral listing strategies that will help you break through all the challenges in the market, including the lack of inventory, and start multiplying your transactions.&#xA;If you’re looking for plays to help you win trust and generate business after the NAR settlement, these viral listing strategies are what you’ve been looking for, so watch or listen now!&#xA;In this episode, we’ll discuss…&#xA;0:00 – The NAR effect&#xA;2:30 – The perfect email&#xA;4:10 – Convert email to video&#xA;6:00 – Mega Open Houses&#xA;7:45 – Landing pages for every listings&#xA;9:55 – Home selling seminar&#xA;12:15 – A brand new postcard&#xA;15:20 – Listingleads.com&#xA;18:00 – Share your results</description><encoded></encoded><summary>What exactly are viral listing strategies? Imagine if there were ten plays you could run which would allow you to consistently leverage one listing into two more listings and three buyers. &#xA;Would you be interested in that? I thought so. In this episode of the Tom Ferry Show, I’ll show you 10 viral listing strategies that will help you break through all the challenges in the market, including the lack of inventory, and start multiplying your transactions.&#xA;If you’re looking for plays to help you win trust and generate business after the NAR settlement, these viral listing strategies are what you’ve been looking for, so watch or listen now!&#xA;In this episode, we’ll discuss…&#xA;0:00 – The NAR effect&#xA;2:30 – The perfect email&#xA;4:10 – Convert email to video&#xA;6:00 – Mega Open Houses&#xA;7:45 – Landing pages for every listings&#xA;9:55 – Home selling seminar&#xA;12:15 – A brand new postcard&#xA;15:20 – Listingleads.com&#xA;18:00 – Share your results</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/537e9180-82e0-4b42-b8fd-b2c9a60766e7/image">Viral Listing Strategies for Multiplying Transactions | Tom Ferry Show<url></url></image><guid isPermaLink="false">537e9180-82e0-4b42-b8fd-b2c9a60766e7</guid><clipId></clipId><pubDate>Tue, 09 Apr 2024 04:00:00 -0700</pubDate><duration>1142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/537e9180-82e0-4b42-b8fd-b2c9a60766e7/file" length="28044538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5604<title>Notowanie 5604</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ca77578-91b7-4aad-9a84-33459a00526c/image">Notowanie 5604<url></url></image><guid isPermaLink="false">5ca77578-91b7-4aad-9a84-33459a00526c</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ca77578-91b7-4aad-9a84-33459a00526c/file" length="8342500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>244:  Our Thoughts on NAR SETTLEMENT Part 2<title>244:  Our Thoughts on NAR SETTLEMENT Part 2</title><description>It&#39;s time for part 2 of our thoughts on the proposed NAR settlement.  In this follow up episode to our SPECIAL BONUS episode released 3/27, we are giving more of our thoughts on how these changes will affect us and what we can do to prepare. Alissa is giving us her 3 conversations to have NOW. Want to find out which of the 3 response groups you are in? We&#39;ve got descriptions of how reactions seem to be going right now. We discuss more specific scenarios and further clarify some of the terms of the proposed settlement and what they will mean logistically for buyers, sellers and your business. We are sharing what you can control and how to take steps to continue to succeed and thrive in your real estate business. Visit facts.reatlor for all the specifics on the lawsuit, proposed settlement, timelines and more. Agent Systems 101: agentsystems101.com Use code SS30 for 30% off!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time for part 2 of our thoughts on the proposed NAR settlement.  In this follow up episode to our SPECIAL BONUS episode released 3/27, we are giving more of our thoughts on how these changes will affect us and what we can do to prepare. Alissa is giving us her 3 conversations to have NOW. Want to find out which of the 3 response groups you are in? We&#39;ve got descriptions of how reactions seem to be going right now. We discuss more specific scenarios and further clarify some of the terms of the proposed settlement and what they will mean logistically for buyers, sellers and your business. We are sharing what you can control and how to take steps to continue to succeed and thrive in your real estate business. Visit facts.reatlor for all the specifics on the lawsuit, proposed settlement, timelines and more. Agent Systems 101: agentsystems101.com Use code SS30 for 30% off!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5615e752-b2c4-4733-8f3d-b742da7a923f/image">244:  Our Thoughts on NAR SETTLEMENT Part 2<url></url></image><guid isPermaLink="false">5615e752-b2c4-4733-8f3d-b742da7a923f</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5615e752-b2c4-4733-8f3d-b742da7a923f/file" length="65206848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>25. Ben Kinney’s Three Real Estate Success Principles<title>25. Ben Kinney’s Three Real Estate Success Principles</title><description>Ben Kinney went from being a cable salesman to the co-founder of one of the largest real estate teams on the planet. Today we get to pick his brain about sales and leadership.Ben teaches us about his three real estate success principles: 1) Say the right thing, 2) Say it enough, and 3) Have enough people to say it to. Then he breaks down the four duties a CEO has: 1) Find and attract talent, 2) Get that talent into production as soon as possible, 3) Retain the talent who are producing at the highest level, and 4) Provide the recipe for success.Ben has a gift for simplifying concepts in ways that make them easy to understand and take action on. So tune in and level up your own business!Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Ben Kinney went from being a cable salesman to the co-founder of one of the largest real estate teams on the planet. Today we get to pick his brain about sales and leadership.Ben teaches us about his three real estate success principles: 1) Say the right thing, 2) Say it enough, and 3) Have enough people to say it to. Then he breaks down the four duties a CEO has: 1) Find and attract talent, 2) Get that talent into production as soon as possible, 3) Retain the talent who are producing at the highest level, and 4) Provide the recipe for success.Ben has a gift for simplifying concepts in ways that make them easy to understand and take action on. So tune in and level up your own business!Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/986b04e4-a6ba-4a9b-b4c5-7479b7a269cd/image">25. Ben Kinney’s Three Real Estate Success Principles<url></url></image><guid isPermaLink="false">986b04e4-a6ba-4a9b-b4c5-7479b7a269cd</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 09:30:00 +0000</pubDate><duration>2626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/986b04e4-a6ba-4a9b-b4c5-7479b7a269cd/file" length="42394499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coleman Ruiz: Overcoming Physical &amp; Emotional Challenges<title>Coleman Ruiz: Overcoming Physical &amp; Emotional Challenges</title><description>In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman’s story is a real-life hero’s journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds.&#xA;Note: This conversation includes profanity and topics that are not suitable for all audiences and ages.&#xA;For show notes, including additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Coleman Ruiz&#xA;(00:02:12) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:06) Childhood, “Wildness”&#xA;(00:13:24) Wrestling, Combat Sports &amp; Respect&#xA;(00:22:26) Divorce, College Applications &amp; Naval Academy&#xA;(00:25:59) Sponsor: AG1&#xA;(00:31:22) Prep School, Patriotism, Fear&#xA;(00:40:08) Growth Mindset, 24-Hour Horizon&#xA;(00:43:02) Naval Academy, Mentor, Focus&#xA;(00:52:45) Wife, Work Ethic&#xA;(01:00:51) Navy SEALs, BUD/S, Hell Week&#xA;(01:04:51) BUD/S Success Predictors; Divorce &amp; Aloneness; Rebellion&#xA;(01:16:30) Patriotism, Navy SEALs, Green Team&#xA;(01:22:15) Advanced Training, Tier One, Free-Fall&#xA;(01:26:13) Special Operations, Deaths &amp; Grief&#xA;(01:36:08) Mentor Death &amp; Facing Mortality&#xA;(01:47:49) Warriors &amp; Compassion; Trauma, Family&#xA;(01:52:37) Civilian Life Adjustment&#xA;(01:57:39) Hero With a Thousand Faces, Civilian Return &amp; PTSD&#xA;(02:07:03) Massage, Perspective, Space-Time Bridging&#xA;(02:14:10) Psychedelics, Connection, Warrior Culture&#xA;(02:19:15) Rock Bottom: Talk Therapy, Depression, Alcohol&#xA;(02:25:50) Emotional &amp; Physical Pain, Vulnerability, Fighter Mentality&#xA;(02:30:42) Suicide, Asking For Help &amp; Support&#xA;(02:38:32) Therapy, PTSD Recovery, Dread; Pharmacology&#xA;(02:44:54) Healing Process: Unsatisfaction &amp; Asking For Help&#xA;(02:54:03) Daily Routine, Movement, Nutrition&#xA;(03:02:22) Manhood, Range, Parenthood, Surrender&#xA;(03:10:08) Current Pursuits&#xA;(03:16:01) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman’s story is a real-life hero’s journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds.&#xA;Note: This conversation includes profanity and topics that are not suitable for all audiences and ages.&#xA;For show notes, including additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Coleman Ruiz&#xA;(00:02:12) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:06) Childhood, “Wildness”&#xA;(00:13:24) Wrestling, Combat Sports &amp; Respect&#xA;(00:22:26) Divorce, College Applications &amp; Naval Academy&#xA;(00:25:59) Sponsor: AG1&#xA;(00:31:22) Prep School, Patriotism, Fear&#xA;(00:40:08) Growth Mindset, 24-Hour Horizon&#xA;(00:43:02) Naval Academy, Mentor, Focus&#xA;(00:52:45) Wife, Work Ethic&#xA;(01:00:51) Navy SEALs, BUD/S, Hell Week&#xA;(01:04:51) BUD/S Success Predictors; Divorce &amp; Aloneness; Rebellion&#xA;(01:16:30) Patriotism, Navy SEALs, Green Team&#xA;(01:22:15) Advanced Training, Tier One, Free-Fall&#xA;(01:26:13) Special Operations, Deaths &amp; Grief&#xA;(01:36:08) Mentor Death &amp; Facing Mortality&#xA;(01:47:49) Warriors &amp; Compassion; Trauma, Family&#xA;(01:52:37) Civilian Life Adjustment&#xA;(01:57:39) Hero With a Thousand Faces, Civilian Return &amp; PTSD&#xA;(02:07:03) Massage, Perspective, Space-Time Bridging&#xA;(02:14:10) Psychedelics, Connection, Warrior Culture&#xA;(02:19:15) Rock Bottom: Talk Therapy, Depression, Alcohol&#xA;(02:25:50) Emotional &amp; Physical Pain, Vulnerability, Fighter Mentality&#xA;(02:30:42) Suicide, Asking For Help &amp; Support&#xA;(02:38:32) Therapy, PTSD Recovery, Dread; Pharmacology&#xA;(02:44:54) Healing Process: Unsatisfaction &amp; Asking For Help&#xA;(02:54:03) Daily Routine, Movement, Nutrition&#xA;(03:02:22) Manhood, Range, Parenthood, Surrender&#xA;(03:10:08) Current Pursuits&#xA;(03:16:01) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c20079f-303d-4415-9d45-6d82478d1b84/image">Coleman Ruiz: Overcoming Physical &amp; Emotional Challenges<url></url></image><guid isPermaLink="false">4c20079f-303d-4415-9d45-6d82478d1b84</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 08:00:00 +0000</pubDate><duration>11633</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c20079f-303d-4415-9d45-6d82478d1b84/file" length="184520807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Real Estate Portfolio from Scratch in 2024<title>How to Build a Real Estate Portfolio from Scratch in 2024</title><description>If you have just $10,000, you can start investing in real estate THIS YEAR, even with ZERO experience. How are you going to do it? In this episode, we’re breaking down the most beginner-friendly ways to build a real estate portfolio with low savings, a median income, and bills to pay. While this might not be the easiest road to real estate riches, within just a few years, you could be sitting on multiple investment properties IF you make the right moves.&#xA;Dave Meyer, David Greene, and Rob Abasolo all started investing without much cash in the bank. They had to budget, save, and build up their finances to get their first rental property in the bag. But, once they started investing, it was hard to stop. Now, they all have financial freedom-enabling real estate portfolios that spit out plenty of monthly cash flow. And they’re here to help you build wealth, too!&#xA;Dave, David, and Rob share their favorite ways to start from scratch when investing in real estate, how to best use $10,000 to get in the game, the one beginner investing strategy that EVERYONE should try, and how to use other people’s money to grow your real estate portfolio even faster! So, if you want to make 2024 the year YOU start investing, even if you don’t have a ton saved up, stick around!&#xA;In This Episode We Cover:&#xA;How to start investing in real estate with just $10,000 and a median-income job&#xA;The best beginner real estate investment for those who want to get into the game&#xA;How to make money in real estate WITHOUT buying a single property &#xA;The unconventional advice that could give you a HUGE pay raise at work&#xA;Real estate partnerships 101 and the exact pitch Rob gave his first partners to raise money for a deal&#xA;The “sneaky rental” tactic that allows you to scale your real estate portfolio at lightning speed&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Get Access to Expert Investing Tools with BiggerPockets Pro&#xA;Network with Other Investors on the BiggerPockets Forums&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-931&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you have just $10,000, you can start investing in real estate THIS YEAR, even with ZERO experience. How are you going to do it? In this episode, we’re breaking down the most beginner-friendly ways to build a real estate portfolio with low savings, a median income, and bills to pay. While this might not be the easiest road to real estate riches, within just a few years, you could be sitting on multiple investment properties IF you make the right moves.&#xA;Dave Meyer, David Greene, and Rob Abasolo all started investing without much cash in the bank. They had to budget, save, and build up their finances to get their first rental property in the bag. But, once they started investing, it was hard to stop. Now, they all have financial freedom-enabling real estate portfolios that spit out plenty of monthly cash flow. And they’re here to help you build wealth, too!&#xA;Dave, David, and Rob share their favorite ways to start from scratch when investing in real estate, how to best use $10,000 to get in the game, the one beginner investing strategy that EVERYONE should try, and how to use other people’s money to grow your real estate portfolio even faster! So, if you want to make 2024 the year YOU start investing, even if you don’t have a ton saved up, stick around!&#xA;In This Episode We Cover:&#xA;How to start investing in real estate with just $10,000 and a median-income job&#xA;The best beginner real estate investment for those who want to get into the game&#xA;How to make money in real estate WITHOUT buying a single property &#xA;The unconventional advice that could give you a HUGE pay raise at work&#xA;Real estate partnerships 101 and the exact pitch Rob gave his first partners to raise money for a deal&#xA;The “sneaky rental” tactic that allows you to scale your real estate portfolio at lightning speed&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Get Access to Expert Investing Tools with BiggerPockets Pro&#xA;Network with Other Investors on the BiggerPockets Forums&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-931&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca73ba06-2196-4c9a-a87b-c8029bda1909/image">How to Build a Real Estate Portfolio from Scratch in 2024<url></url></image><guid isPermaLink="false">ca73ba06-2196-4c9a-a87b-c8029bda1909</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 06:00:00 +0000</pubDate><duration>2392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca73ba06-2196-4c9a-a87b-c8029bda1909/file" length="80241269" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ronda Rousey (Greatest Women&#39;s Fighter Ever): The Truth Behind My Fighting, I Kept This A Secret My Entire Career, WWE Is A Mess &amp; Vince McMahon Is Still Running It!<title>Ronda Rousey (Greatest Women&#39;s Fighter Ever): The Truth Behind My Fighting, I Kept This A Secret My Entire Career, WWE Is A Mess &amp; Vince McMahon Is Still Running It!</title><description>Uncover the biggest secret behind Ronda Rousey&#39;s rise as a champion and pioneer of the fight game.&#xA;&#xA;Ronda Rousey was the first American woman to win an Olympic medal in judo, and UFC women&#39;s bantamweight champion from 2012 to 2015, she was also a professional wrestler in the WWE from 2017 to 2019, returning in 2022 before leaving in 2023.&#xA;&#xA;In this conversation Ronda and Steven discuss topics such as, her father’s death by suicide, her eating disorder, abusive relationships with coaches, and the truth about the WWE.&#xA;&#xA;00:00 Intro&#xA;01:10 Being Born With A Rare Disease&#xA;02:46 Ronda&#39;s Struggles as a Child&#xA;04:27 Her Father’s Death When She Was A Child&#xA;06:35 Finding Out About Her Dad&#39;s Suicide&#xA;09:38 Ronda&#39;s Mother&#xA;10:46 What&#39;s Been Ingrained in Her as a Kid&#xA;12:34 Becoming a Prodigy of Judo&#xA;14:59 Her Competitive Nature for Fighting&#xA;19:30 Moving in With Her Coach At 16&#xA;20:55 Her Struggles With Bulimia&#xA;23:33 Getting Bullied for Her Physique&#xA;24:49 Ronda Competing in the Beijing Olympics&#xA;25:30 Lack of Pay&#xA;26:01 Our Dark Side Becomes The Driver Of Our Success&#xA;28:32 How Her Concussions Affected Her Career&#xA;35:15 Defeating People in 60 Seconds&#xA;36:43 Having Very Strict/Abusive Coaches&#xA;38:56 How Did It Impact You?&#xA;41:53 Coaches Crossing the Line...&#xA;46:34 What Dana White Said About Ronda&#xA;47:55 Why Were You Fighting So Frequently?&#xA;49:15 Being The First Woman to Appear on the UFC&#xA;49:33 The New Jackie Chan&#xA;50:14 UFC 193 Ronda Vs Holly Holm&#xA;53:40 How Did You Feel After Losing?&#xA;57:14 Suicidal Thoughts&#xA;59:15 Ronda&#39;s Last Fight in the UFC&#xA;01:02:13 Her Husband&#39;s Support During Tough Times&#xA;01:05:57 When Did WWE Come In?&#xA;01:09:44 Social Media Pressure&#xA;01:12:09 Did She Feel Expendable to the WWE?&#xA;01:12:30 Vince McMahon and Sexual Allegations&#xA;01:15:05 Ronda Suffering Two Miscarriages?&#xA;01:19:03 Where Does Her Happiness Come From?&#xA;01:26:32 Did Her Traumas Make Her Who She Is Today?&#xA;01:30:11 What She Learned From Her Dad?&#xA;01:32:04 Last Guest Question&#xA;&#xA;You can purchase Ronda’s memoir, ‘Our Fight’, here: https://amzn.to/43OM0P1&#xA;&#xA;Follow Ronda:&#xA;Twitter - https://bit.ly/4cI3SPP&#xA;Instagram - https://bit.ly/3J4Tjc3&#xA;YouTube - https://bit.ly/3J2Qrwl&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Uncover the biggest secret behind Ronda Rousey&#39;s rise as a champion and pioneer of the fight game.&#xA;&#xA;Ronda Rousey was the first American woman to win an Olympic medal in judo, and UFC women&#39;s bantamweight champion from 2012 to 2015, she was also a professional wrestler in the WWE from 2017 to 2019, returning in 2022 before leaving in 2023.&#xA;&#xA;In this conversation Ronda and Steven discuss topics such as, her father’s death by suicide, her eating disorder, abusive relationships with coaches, and the truth about the WWE.&#xA;&#xA;00:00 Intro&#xA;01:10 Being Born With A Rare Disease&#xA;02:46 Ronda&#39;s Struggles as a Child&#xA;04:27 Her Father’s Death When She Was A Child&#xA;06:35 Finding Out About Her Dad&#39;s Suicide&#xA;09:38 Ronda&#39;s Mother&#xA;10:46 What&#39;s Been Ingrained in Her as a Kid&#xA;12:34 Becoming a Prodigy of Judo&#xA;14:59 Her Competitive Nature for Fighting&#xA;19:30 Moving in With Her Coach At 16&#xA;20:55 Her Struggles With Bulimia&#xA;23:33 Getting Bullied for Her Physique&#xA;24:49 Ronda Competing in the Beijing Olympics&#xA;25:30 Lack of Pay&#xA;26:01 Our Dark Side Becomes The Driver Of Our Success&#xA;28:32 How Her Concussions Affected Her Career&#xA;35:15 Defeating People in 60 Seconds&#xA;36:43 Having Very Strict/Abusive Coaches&#xA;38:56 How Did It Impact You?&#xA;41:53 Coaches Crossing the Line...&#xA;46:34 What Dana White Said About Ronda&#xA;47:55 Why Were You Fighting So Frequently?&#xA;49:15 Being The First Woman to Appear on the UFC&#xA;49:33 The New Jackie Chan&#xA;50:14 UFC 193 Ronda Vs Holly Holm&#xA;53:40 How Did You Feel After Losing?&#xA;57:14 Suicidal Thoughts&#xA;59:15 Ronda&#39;s Last Fight in the UFC&#xA;01:02:13 Her Husband&#39;s Support During Tough Times&#xA;01:05:57 When Did WWE Come In?&#xA;01:09:44 Social Media Pressure&#xA;01:12:09 Did She Feel Expendable to the WWE?&#xA;01:12:30 Vince McMahon and Sexual Allegations&#xA;01:15:05 Ronda Suffering Two Miscarriages?&#xA;01:19:03 Where Does Her Happiness Come From?&#xA;01:26:32 Did Her Traumas Make Her Who She Is Today?&#xA;01:30:11 What She Learned From Her Dad?&#xA;01:32:04 Last Guest Question&#xA;&#xA;You can purchase Ronda’s memoir, ‘Our Fight’, here: https://amzn.to/43OM0P1&#xA;&#xA;Follow Ronda:&#xA;Twitter - https://bit.ly/4cI3SPP&#xA;Instagram - https://bit.ly/3J4Tjc3&#xA;YouTube - https://bit.ly/3J2Qrwl&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62c7fbf9-6f07-436a-9cee-3344a37be9c7/image">Ronda Rousey (Greatest Women&#39;s Fighter Ever): The Truth Behind My Fighting, I Kept This A Secret My Entire Career, WWE Is A Mess &amp; Vince McMahon Is Still Running It!<url></url></image><guid isPermaLink="false">62c7fbf9-6f07-436a-9cee-3344a37be9c7</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 05:00:00 +0000</pubDate><duration>5862</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62c7fbf9-6f07-436a-9cee-3344a37be9c7/file" length="70524344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Change Your Life in 6 Months: This One Hack Will Make It Happen<title>How to Change Your Life in 6 Months: This One Hack Will Make It Happen</title><description>In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking action and making it happen.&#xA;&#xA;The free companion workbook to this episode can be found at melrobbins.com/makeithappen.&#xA;&#xA;Along with your workbook, Mel has created 2 video trainings to help you feel inspired, energized, and in control again.&#xA;&#xA;Mel created this free program, Make It Happen, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world. &#xA;&#xA;The next 6 months of your life could be extraordinary, but it&#39;s not going to happen by accident. &#xA;&#xA;It will happen because you CHOOSE to make it happen. &#xA;&#xA;Do not let any more time go by wishing things were different. This is your opportunity to make it happen. Why wouldn’t you take it?&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;Connect with Mel:&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;Liked this episode and want to know what to listen to next? Check out “This One Study Will Change How You Think About Your Entire Life”&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, Mel shares the one question that will determine your next six months (and reveal who you really are). Then, you’ll learn how to go from thinking about what you want to taking action and making it happen.&#xA;&#xA;The free companion workbook to this episode can be found at melrobbins.com/makeithappen.&#xA;&#xA;Along with your workbook, Mel has created 2 video trainings to help you feel inspired, energized, and in control again.&#xA;&#xA;Mel created this free program, Make It Happen, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world. &#xA;&#xA;The next 6 months of your life could be extraordinary, but it&#39;s not going to happen by accident. &#xA;&#xA;It will happen because you CHOOSE to make it happen. &#xA;&#xA;Do not let any more time go by wishing things were different. This is your opportunity to make it happen. Why wouldn’t you take it?&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;Connect with Mel:&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;Liked this episode and want to know what to listen to next? Check out “This One Study Will Change How You Think About Your Entire Life”&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d24c6c2b-b68a-4598-948c-4414817e3038/image">How to Change Your Life in 6 Months: This One Hack Will Make It Happen<url></url></image><guid isPermaLink="false">d24c6c2b-b68a-4598-948c-4414817e3038</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d24c6c2b-b68a-4598-948c-4414817e3038/file" length="39566089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Five Important People | Mindset Monday<title>Your Five Important People | Mindset Monday</title><description>Who are the important people in your life? I’m not necessarily talking about your spouse, your parents, your siblings, or your kids. I mean who are your business associates and collaborative partners, the people you spend most of your time with? This is one of the most important questions in your life, and that’s what I’m talking about in this Mindset Monday.  </description><encoded></encoded><summary>Who are the important people in your life? I’m not necessarily talking about your spouse, your parents, your siblings, or your kids. I mean who are your business associates and collaborative partners, the people you spend most of your time with? This is one of the most important questions in your life, and that’s what I’m talking about in this Mindset Monday.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ecd6ade-cadc-4272-9005-3e8a25ee090a/image">Your Five Important People | Mindset Monday<url></url></image><guid isPermaLink="false">9ecd6ade-cadc-4272-9005-3e8a25ee090a</guid><clipId></clipId><pubDate>Mon, 08 Apr 2024 04:02:00 -0700</pubDate><duration>54</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ecd6ade-cadc-4272-9005-3e8a25ee090a/file" length="1748570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Moonwalkers, with Tom Hanks<title>The Moonwalkers, with Tom Hanks</title><description>“We choose to go to the Moon. We choose to go to the Moon in this decade and do the other things, not because they are easy, but because they are hard…”&#xA;In his speech at Rice University, Texas, in September 1962, President John F. Kennedy reaffirmed America&#39;s commitment to an extraordinary, startling project: landing a man on the Moon by the end of the decade. Facing fierce competition from the U.S.S.R., it would take 11 missions of unimaginable danger to reach this goal, with Neil Armstrong first setting foot on the Moon’s rocky surface on July 21st, 1969. &#xA;&#34;That&#39;s one small step for man, one giant leap for mankind.&#34;&#xA;650 million people watched in awe that day, as Apollo 11 unfolded on live TV. In today’s episode, Tom and Dominic are joined by one of those people, very special guest TOM HANKS, actor, filmmaker and expert on all things Apollo-related, to discuss the epic saga of how humankind made it to the Moon and back. From the tragedy of Apollo 1 and the disaster of Apollo 13, to Buzz Aldrin&#39;s &#34;religious moment&#34; after the Eagle had landed, driving foldable cars on the Moon, and the arguments over who would get to take the first lunar steps, Tom Hanks, Dominic Sandbrook and Tom Holland look at the dangerous, daring, and incredible stories of the Apollo missions.&#xA;&#xA;The Moonwalkers: A Journey with Tom Hanks is on at Lightroom, in King’s Cross, London, until the 13th of October 2024. &#xA;Find out more here: https://lightroom.uk/whats-on/the-moonwalkers/ &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We choose to go to the Moon. We choose to go to the Moon in this decade and do the other things, not because they are easy, but because they are hard…”&#xA;In his speech at Rice University, Texas, in September 1962, President John F. Kennedy reaffirmed America&#39;s commitment to an extraordinary, startling project: landing a man on the Moon by the end of the decade. Facing fierce competition from the U.S.S.R., it would take 11 missions of unimaginable danger to reach this goal, with Neil Armstrong first setting foot on the Moon’s rocky surface on July 21st, 1969. &#xA;&#34;That&#39;s one small step for man, one giant leap for mankind.&#34;&#xA;650 million people watched in awe that day, as Apollo 11 unfolded on live TV. In today’s episode, Tom and Dominic are joined by one of those people, very special guest TOM HANKS, actor, filmmaker and expert on all things Apollo-related, to discuss the epic saga of how humankind made it to the Moon and back. From the tragedy of Apollo 1 and the disaster of Apollo 13, to Buzz Aldrin&#39;s &#34;religious moment&#34; after the Eagle had landed, driving foldable cars on the Moon, and the arguments over who would get to take the first lunar steps, Tom Hanks, Dominic Sandbrook and Tom Holland look at the dangerous, daring, and incredible stories of the Apollo missions.&#xA;&#xA;The Moonwalkers: A Journey with Tom Hanks is on at Lightroom, in King’s Cross, London, until the 13th of October 2024. &#xA;Find out more here: https://lightroom.uk/whats-on/the-moonwalkers/ &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b55ec979-7eb5-4633-920d-7df889d480d2/image">The Moonwalkers, with Tom Hanks<url></url></image><guid isPermaLink="false">b55ec979-7eb5-4633-920d-7df889d480d2</guid><clipId></clipId><pubDate>Sun, 07 Apr 2024 23:10:00 +0000</pubDate><duration>4108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b55ec979-7eb5-4633-920d-7df889d480d2/file" length="97082299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Dee Williams | Club Random with Bill Maher<title>Billy Dee Williams | Club Random with Bill Maher</title><description>Bill and Billy Dee Williams on the difference between cockiness and arrogance, A.I. making us live longer, Billy’s storied career, Billy’s new book on his very colorful life, why certain people with tough upbringings turn out fine, the big bang theory, Billy’s Lawrence Olivier moment, the different schools of acting, and George Carlin’s influence on Bill Maher regarding religion.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Billy Dee Williams on the difference between cockiness and arrogance, A.I. making us live longer, Billy’s storied career, Billy’s new book on his very colorful life, why certain people with tough upbringings turn out fine, the big bang theory, Billy’s Lawrence Olivier moment, the different schools of acting, and George Carlin’s influence on Bill Maher regarding religion.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa997b38-8c5b-46ed-abe0-850532b27df9/image">Billy Dee Williams | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">aa997b38-8c5b-46ed-abe0-850532b27df9</guid><clipId></clipId><pubDate>Sun, 07 Apr 2024 19:00:00 +0000</pubDate><duration>5258</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa997b38-8c5b-46ed-abe0-850532b27df9/file" length="62639798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5603<title>Notowanie 5603</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fa93db2-8671-457c-9e05-9977aa289209/image">Notowanie 5603<url></url></image><guid isPermaLink="false">9fa93db2-8671-457c-9e05-9977aa289209</guid><clipId></clipId><pubDate>Fri, 05 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fa93db2-8671-457c-9e05-9977aa289209/file" length="9562941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Realities of Working in a Balanced Market<title>The Realities of Working in a Balanced Market</title><description>This week Tami and Jack provide a comprehensive overview of the luxury real estate market, highlighting the transition from a seller&#39;s market to a more balanced or buyer-oriented market. They emphasize the need for agents to grasp the nuances of local market conditions, particularly in terms of hyper-local information, price bands, and neighborhood dynamics. Jack shares insights from Nashville&#39;s luxury market, where despite ample inventory and sales, the market remains balanced, neither strongly favoring buyers nor sellers. They discuss evolving buyer preferences towards experience-based properties and lifestyle amenities, both inside and outside the home. Join us as we discuss the importance of adapting to market shifts and effectively managing buyer and seller expectations in navigating the luxury real estate landscape.</description><encoded></encoded><summary>This week Tami and Jack provide a comprehensive overview of the luxury real estate market, highlighting the transition from a seller&#39;s market to a more balanced or buyer-oriented market. They emphasize the need for agents to grasp the nuances of local market conditions, particularly in terms of hyper-local information, price bands, and neighborhood dynamics. Jack shares insights from Nashville&#39;s luxury market, where despite ample inventory and sales, the market remains balanced, neither strongly favoring buyers nor sellers. They discuss evolving buyer preferences towards experience-based properties and lifestyle amenities, both inside and outside the home. Join us as we discuss the importance of adapting to market shifts and effectively managing buyer and seller expectations in navigating the luxury real estate landscape.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a941029c-0f30-4ff1-ba7f-d55ba424bde4/image">The Realities of Working in a Balanced Market<url></url></image><guid isPermaLink="false">a941029c-0f30-4ff1-ba7f-d55ba424bde4</guid><clipId></clipId><pubDate>Fri, 05 Apr 2024 16:03:45 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a941029c-0f30-4ff1-ba7f-d55ba424bde4/file" length="33482233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Agents React to NAR Lawsuit Commission Change <title>Agents React to NAR Lawsuit Commission Change </title><description>The NAR lawsuit changed the real estate industry overnight. Just like that, buyer’s agents were no longer getting their standard three percent commission, and many investors began imagining what buying and selling homes would be like without realtors. But is this massive NAR settlement as dramatic as the headlines are making it out to be? Is there really an agent exodus on the horizon, or is this just a way for the bad agents to exit the industry quickly? We brought on a panel of top investor-friendly agents to find out.&#xA;Joining us are four agents from across the nation: Avery Carl, Craig Curelop, Juliet Lalouel, and Mike Savegnago. All of these agents are affected by the recent NAR lawsuit settlement, but they don’t seem so shaken up. For many of these agents, this lawsuit simply thinned the competition, putting the expert agents back on top while showing the less-than agents the door. Plus, after the recent deals they’ve done, they’re not too concerned about a lack of buyer’s agent fees.&#xA;Today, we’re asking each of them their thoughts on the changes to the NAR’s rules, how this will affect buying and selling homes, what this means for real estate agent commissions, and what agents should do NOW to get ahead of the game. Plus, since our agent panel is all investors as well, they give some crucial advice on finding an agent in your area that will help you build your real estate portfolio even bigger.&#xA;&#xA;In This Episode We Cover:&#xA;The NAR lawsuit explained and what it means for real estate agent commissions&#xA;A “huge exit of agents” and how this could change the real estate industry forever&#xA;What to do when a seller offers you or your buyer’s agent a zero-percent commission&#xA;What real estate agents need to start doing NOW to ensure they still get paid&#xA;The key signs of an investor-friendly agent that any landlord should be looking for&#xA;Massive downsides of buying or selling without an agent (it will cost you…)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;Craig&#39;s BiggerPockets Profile&#xA;Craig&#39;s Facebook&#xA;Craig&#39;s Instagram&#xA;Craig&#39;s Website&#xA;Juliet&#39;s BiggerPockets Profile &#xA;Juliet&#39;s Instagram &#xA;Juliet&#39;s Brokerage Instagram&#xA;Juliet&#39;s YouTube&#xA;Juliet&#39;s Website&#xA;Mike&#39;s BiggerPockets Profile&#xA;Mike&#39;s Facebook&#xA;Mike&#39;s LinkedIn&#xA;BiggerPockets&#39; Instagram&#xA;Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-930&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The NAR lawsuit changed the real estate industry overnight. Just like that, buyer’s agents were no longer getting their standard three percent commission, and many investors began imagining what buying and selling homes would be like without realtors. But is this massive NAR settlement as dramatic as the headlines are making it out to be? Is there really an agent exodus on the horizon, or is this just a way for the bad agents to exit the industry quickly? We brought on a panel of top investor-friendly agents to find out.&#xA;Joining us are four agents from across the nation: Avery Carl, Craig Curelop, Juliet Lalouel, and Mike Savegnago. All of these agents are affected by the recent NAR lawsuit settlement, but they don’t seem so shaken up. For many of these agents, this lawsuit simply thinned the competition, putting the expert agents back on top while showing the less-than agents the door. Plus, after the recent deals they’ve done, they’re not too concerned about a lack of buyer’s agent fees.&#xA;Today, we’re asking each of them their thoughts on the changes to the NAR’s rules, how this will affect buying and selling homes, what this means for real estate agent commissions, and what agents should do NOW to get ahead of the game. Plus, since our agent panel is all investors as well, they give some crucial advice on finding an agent in your area that will help you build your real estate portfolio even bigger.&#xA;&#xA;In This Episode We Cover:&#xA;The NAR lawsuit explained and what it means for real estate agent commissions&#xA;A “huge exit of agents” and how this could change the real estate industry forever&#xA;What to do when a seller offers you or your buyer’s agent a zero-percent commission&#xA;What real estate agents need to start doing NOW to ensure they still get paid&#xA;The key signs of an investor-friendly agent that any landlord should be looking for&#xA;Massive downsides of buying or selling without an agent (it will cost you…)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;Craig&#39;s BiggerPockets Profile&#xA;Craig&#39;s Facebook&#xA;Craig&#39;s Instagram&#xA;Craig&#39;s Website&#xA;Juliet&#39;s BiggerPockets Profile &#xA;Juliet&#39;s Instagram &#xA;Juliet&#39;s Brokerage Instagram&#xA;Juliet&#39;s YouTube&#xA;Juliet&#39;s Website&#xA;Mike&#39;s BiggerPockets Profile&#xA;Mike&#39;s Facebook&#xA;Mike&#39;s LinkedIn&#xA;BiggerPockets&#39; Instagram&#xA;Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-930&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f9599a4-aa95-4a4e-9885-eefdff00ec0a/image">Agents React to NAR Lawsuit Commission Change <url></url></image><guid isPermaLink="false">9f9599a4-aa95-4a4e-9885-eefdff00ec0a</guid><clipId></clipId><pubDate>Fri, 05 Apr 2024 06:00:00 +0000</pubDate><duration>2216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f9599a4-aa95-4a4e-9885-eefdff00ec0a/file" length="81872577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 156: Your Stress Is Making you Fat &amp; Sick... Here&#39;s How To Fix It!<title>Moment 156: Your Stress Is Making you Fat &amp; Sick... Here&#39;s How To Fix It!</title><description>In this moment, neuroscientist and bestselling author, Dr Tara Swart discusses the brain-body impacts of stress and the dangers of being around stressful people. While people think of stress as being solely a mental health problem, it can physical health impacts, the most obvious being an increase in belly fat. This fat is a result of the stress hormone cortisol, which because of evolution, tells your body to hold onto fat as a survival mechanism. Because of this, you can’t shift this belly weight with either diet or exercise, the only thing that will change it is addressing the stress that is causing the release of cortisol. Dr Swart also says that leaders who cannot handle their stress, who she calls, ‘leaky cortisol people’, can cause a trickle down effect in an organisation, causing stress and negative health impacts on the people below them.&#xA;&#xA;Listen to the full episode here&#xA;Apple - https://g2ul0.app.link/BIZuIuDPwIb&#xA;Spotify - https://g2ul0.app.link/NGE9aaHPwIb&#xA;&#xA;Watch the Episodes On Youtube:  https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tara:&#xA;Instagram: https://bit.ly/48hJ1k2&#xA;Twitter: https://bit.ly/46gqYZI&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, neuroscientist and bestselling author, Dr Tara Swart discusses the brain-body impacts of stress and the dangers of being around stressful people. While people think of stress as being solely a mental health problem, it can physical health impacts, the most obvious being an increase in belly fat. This fat is a result of the stress hormone cortisol, which because of evolution, tells your body to hold onto fat as a survival mechanism. Because of this, you can’t shift this belly weight with either diet or exercise, the only thing that will change it is addressing the stress that is causing the release of cortisol. Dr Swart also says that leaders who cannot handle their stress, who she calls, ‘leaky cortisol people’, can cause a trickle down effect in an organisation, causing stress and negative health impacts on the people below them.&#xA;&#xA;Listen to the full episode here&#xA;Apple - https://g2ul0.app.link/BIZuIuDPwIb&#xA;Spotify - https://g2ul0.app.link/NGE9aaHPwIb&#xA;&#xA;Watch the Episodes On Youtube:  https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tara:&#xA;Instagram: https://bit.ly/48hJ1k2&#xA;Twitter: https://bit.ly/46gqYZI&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1578d19d-cb2b-41db-8ac2-170796c7d285/image">Moment 156: Your Stress Is Making you Fat &amp; Sick... Here&#39;s How To Fix It!<url></url></image><guid isPermaLink="false">1578d19d-cb2b-41db-8ac2-170796c7d285</guid><clipId></clipId><pubDate>Fri, 05 Apr 2024 05:00:00 +0000</pubDate><duration>605</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1578d19d-cb2b-41db-8ac2-170796c7d285/file" length="8341108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5602<title>Notowanie 5602</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d20331b-d474-48e6-920f-080dc852bd77/image">Notowanie 5602<url></url></image><guid isPermaLink="false">9d20331b-d474-48e6-920f-080dc852bd77</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d20331b-d474-48e6-920f-080dc852bd77/file" length="11057014" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Double Agent: Chevalier d&#39;Éon<title>Double Agent: Chevalier d&#39;Éon</title><description>The Chevalier d&#39;Éon (1728–1810) is known as a transgender icon, living the first half of their life as a man, and the second as a woman. Theirs is also a life that is remarkably documented in contemporary artwork. But how much can we conclusively determine about how the Chevalier viewed themselves from their portraits?&#xA;Today&#39;s Image(s): Alexandre-Auguste Robineau, The Fencing-Match between the Chevalier de Saint-George and the Chevalier d&#39;Éon (c. 1787-9). Oil on canvas. Royal Collection Trust.&#xA;And: Thomas Stewart, Chevalier d&#39;Éon, after Jean-Laurent Mosnier (1792). National Portrait Gallery.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>The Chevalier d&#39;Éon (1728–1810) is known as a transgender icon, living the first half of their life as a man, and the second as a woman. Theirs is also a life that is remarkably documented in contemporary artwork. But how much can we conclusively determine about how the Chevalier viewed themselves from their portraits?&#xA;Today&#39;s Image(s): Alexandre-Auguste Robineau, The Fencing-Match between the Chevalier de Saint-George and the Chevalier d&#39;Éon (c. 1787-9). Oil on canvas. Royal Collection Trust.&#xA;And: Thomas Stewart, Chevalier d&#39;Éon, after Jean-Laurent Mosnier (1792). National Portrait Gallery.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc12c8d5-0e41-4382-ada0-3c5fc34d35b5/image">Double Agent: Chevalier d&#39;Éon<url></url></image><guid isPermaLink="false">fc12c8d5-0e41-4382-ada0-3c5fc34d35b5</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 07:04:00 +0000</pubDate><duration>4701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc12c8d5-0e41-4382-ada0-3c5fc34d35b5/file" length="64110589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spring Cleaning: Why We’re Selling Off Parts of Our Rental Portfolios<title>Spring Cleaning: Why We’re Selling Off Parts of Our Rental Portfolios</title><description>Why are David and Rob selling off parts of their rental portfolios? It’s a new season, and you know what that means—spring cleaning! And if you’ve got underperforming properties, a real estate business that’s just treading water, or employees who aren’t moving the needle, this is the episode for you. David and Rob are talking about “trimming the fat” of their portfolios and businesses, weeding out the bad expenses, and selling off their problem rental properties. And with spring being the best time to sell, you may want to consider doing the same.&#xA;First, we’re going through David and Rob’s real estate businesses—they’re talking about hiring, firing, starting new businesses, and when it’s time to slow INSTEAD of grow. Next, the investing duo takes a hard look at their portfolios, triaging the properties into winners, losers, and the ones that need a little love. If you’ve got a rental property that isn’t pulling in the numbers you want, now may be the time to sell!&#xA;But, if you’re going to sell some of your rentals, how do you use that money to keep building wealth? We’ll get into exactly what David and Rob are doing with the money from their problem rental properties and how they’re using it to multiply their cash flow even more. Don’t leave your portfolio collecting dust—you’ve got some spring cleaning to do!&#xA;&#xA;In This Episode We Cover&#xA;When it’s time to sell your rental properties (and how to know they’re underperforming)&#xA;Why you should NOT start a new business until you evaluate THIS &#xA;Hiring, firing, and how to know it’s time to cut back your business expenses &#xA;The real reason you need to visit your properties more often (Rob’s BIG mistake)&#xA;Return on equity (ROE) and why you need to keep track of this crucial metric&#xA;David’s potential move and why he may be leaving the Golden State behind &#xA;And So Much More!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-929&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why are David and Rob selling off parts of their rental portfolios? It’s a new season, and you know what that means—spring cleaning! And if you’ve got underperforming properties, a real estate business that’s just treading water, or employees who aren’t moving the needle, this is the episode for you. David and Rob are talking about “trimming the fat” of their portfolios and businesses, weeding out the bad expenses, and selling off their problem rental properties. And with spring being the best time to sell, you may want to consider doing the same.&#xA;First, we’re going through David and Rob’s real estate businesses—they’re talking about hiring, firing, starting new businesses, and when it’s time to slow INSTEAD of grow. Next, the investing duo takes a hard look at their portfolios, triaging the properties into winners, losers, and the ones that need a little love. If you’ve got a rental property that isn’t pulling in the numbers you want, now may be the time to sell!&#xA;But, if you’re going to sell some of your rentals, how do you use that money to keep building wealth? We’ll get into exactly what David and Rob are doing with the money from their problem rental properties and how they’re using it to multiply their cash flow even more. Don’t leave your portfolio collecting dust—you’ve got some spring cleaning to do!&#xA;&#xA;In This Episode We Cover&#xA;When it’s time to sell your rental properties (and how to know they’re underperforming)&#xA;Why you should NOT start a new business until you evaluate THIS &#xA;Hiring, firing, and how to know it’s time to cut back your business expenses &#xA;The real reason you need to visit your properties more often (Rob’s BIG mistake)&#xA;Return on equity (ROE) and why you need to keep track of this crucial metric&#xA;David’s potential move and why he may be leaving the Golden State behind &#xA;And So Much More!&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-929&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72c06ec1-769b-4a4a-b65e-2c25462bb3a7/image">Spring Cleaning: Why We’re Selling Off Parts of Our Rental Portfolios<url></url></image><guid isPermaLink="false">72c06ec1-769b-4a4a-b65e-2c25462bb3a7</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 06:00:00 +0000</pubDate><duration>1684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72c06ec1-769b-4a4a-b65e-2c25462bb3a7/file" length="63468966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Drea de Matteo<title>Listen Now: The Sage Steele Show | Drea de Matteo</title><description>Sage Steele and Drea de Matteo on the reason for Drea’s Only Fans journey, Drea’s crazy childhood, the things you need to do every day for a happy life, getting along despite political differences, the friends Drea lost with her choices, the power of forgiveness, how Drea’s Sopranos character was a rat, why Drea’s house is covered in crucifixes, why liberal Drea likes Tucker Carlson, and Drea’s new clothing brand Ultra Free.&#xA;Listen to The Sage Steele Show wherever you get your podcasts: https://clubrandomstudios.com/&#xA;Watch on YouTube: https://bit.ly/3TWF7YT&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Drea de Matteo on the reason for Drea’s Only Fans journey, Drea’s crazy childhood, the things you need to do every day for a happy life, getting along despite political differences, the friends Drea lost with her choices, the power of forgiveness, how Drea’s Sopranos character was a rat, why Drea’s house is covered in crucifixes, why liberal Drea likes Tucker Carlson, and Drea’s new clothing brand Ultra Free.&#xA;Listen to The Sage Steele Show wherever you get your podcasts: https://clubrandomstudios.com/&#xA;Watch on YouTube: https://bit.ly/3TWF7YT&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45ad97a3-8e9d-4953-9fe2-3fb118ee9e60/image">Listen Now: The Sage Steele Show | Drea de Matteo<url></url></image><guid isPermaLink="false">45ad97a3-8e9d-4953-9fe2-3fb118ee9e60</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 05:32:00 +0000</pubDate><duration>97</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45ad97a3-8e9d-4953-9fe2-3fb118ee9e60/file" length="1257330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tim Dillon (Comedian): &#34;The Boomers Are A Selfish Generation!&#34;. &#34;Gen Z Has Exposed Society&#39;s Scam!&#34;. &#34;Bosses Are Being Threatened By Mental Illnesses!&#34;<title>Tim Dillon (Comedian): &#34;The Boomers Are A Selfish Generation!&#34;. &#34;Gen Z Has Exposed Society&#39;s Scam!&#34;. &#34;Bosses Are Being Threatened By Mental Illnesses!&#34;</title><description>Making a living by telling jokes, takes making it through a life that’s no joke.&#xA;&#xA;Tim Dillon is a comedian, actor, and host of the Tim Dillon Show podcast. In 2017, Rolling Stone magazine named him as one of the top 10 comics you need to know, and in 2022, he released his first Netflix standup special, &#39;Tim Dillon: A Real Hero’.&#xA;&#xA;In this conversation Tim and Steven discuss topics such as, how his mother’s illness inspired him to become funny, his addiction, how Generation Z has exposed society’s scams, and the mental health struggles that pushed him into becoming a comedian.&#xA;&#xA;00:00 Intro&#xA;01:01 I Was a Closeted Gay Addict&#xA;02:23 Which One of Your Parents Were Depressed?&#xA;06:03 The Impact of Your Parent&#39;s Mental Illnesses on You&#xA;08:05 Your Parents&#39; Divorce&#xA;11:32 Childhood Trauma &amp; Taking Drugs&#xA;14:51 Hitting Rock Bottom&#xA;18:40 AA Meetings&#xA;22:15 Trying to Get Sober&#xA;23:27 Being a Juror on a Murder Crime&#xA;26:41 His First Open Mic Comedy Show&#xA;28:25 The Taboos in Comedy&#xA;32:20 Why You Don&#39;t Get Cancelled&#xA;35:09 The Podcasting World&#xA;38:42 What’s Up With the Different Generations?&#xA;47:09 What Are His Goals in Comedy&#xA;48:18 Have You Processed Your Trauma?&#xA;54:38 His Experience with Therapy&#xA;57:24 Coming Out as Gay &amp; Dating&#xA;01:00:50 What Do You Love About Yourself?&#xA;01:04:00 Mental Health Coping Mechanisms&#xA;01:06:27 Elon Musk Buying Twitter&#xA;01:07:35 Social Media Criticism&#xA;01:08:46 Touring The World&#xA;01:14:03 What Happens in Hollywood?&#xA;01:16:40 Rising to the Top: The American Dream&#xA;01:19:51 New Generations Don&#39;t Work Hard&#xA;01:20:49 Remote Working&#xA;01:24:05 The Future of AI&#xA;01:29:26 Men&#39;s Mental Health&#xA;01:32:53 Andrew Tate&#39;s Influence&#xA;01:33:49 Who Should You Have Apologized to and You Didn&#39;t?&#xA;&#xA;You can purchase tickets to Tim’s new show, ‘American Royalty’, here: https://bit.ly/4aHE6JN&#xA;&#xA;You can watch ‘The Tim Dillon Show,’ here: https://bit.ly/3U1DOYp&#xA;&#xA;Follow Tim:&#xA;Twitter - https://bit.ly/49oMOLV&#xA;Instagram - https://bit.ly/3PPbRRb&#xA;YouTube - https://bit.ly/3U1DOYp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Conversations Cards:&#xA;https://thediary.com/products/the-conversation-cards-1st-edition&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Making a living by telling jokes, takes making it through a life that’s no joke.&#xA;&#xA;Tim Dillon is a comedian, actor, and host of the Tim Dillon Show podcast. In 2017, Rolling Stone magazine named him as one of the top 10 comics you need to know, and in 2022, he released his first Netflix standup special, &#39;Tim Dillon: A Real Hero’.&#xA;&#xA;In this conversation Tim and Steven discuss topics such as, how his mother’s illness inspired him to become funny, his addiction, how Generation Z has exposed society’s scams, and the mental health struggles that pushed him into becoming a comedian.&#xA;&#xA;00:00 Intro&#xA;01:01 I Was a Closeted Gay Addict&#xA;02:23 Which One of Your Parents Were Depressed?&#xA;06:03 The Impact of Your Parent&#39;s Mental Illnesses on You&#xA;08:05 Your Parents&#39; Divorce&#xA;11:32 Childhood Trauma &amp; Taking Drugs&#xA;14:51 Hitting Rock Bottom&#xA;18:40 AA Meetings&#xA;22:15 Trying to Get Sober&#xA;23:27 Being a Juror on a Murder Crime&#xA;26:41 His First Open Mic Comedy Show&#xA;28:25 The Taboos in Comedy&#xA;32:20 Why You Don&#39;t Get Cancelled&#xA;35:09 The Podcasting World&#xA;38:42 What’s Up With the Different Generations?&#xA;47:09 What Are His Goals in Comedy&#xA;48:18 Have You Processed Your Trauma?&#xA;54:38 His Experience with Therapy&#xA;57:24 Coming Out as Gay &amp; Dating&#xA;01:00:50 What Do You Love About Yourself?&#xA;01:04:00 Mental Health Coping Mechanisms&#xA;01:06:27 Elon Musk Buying Twitter&#xA;01:07:35 Social Media Criticism&#xA;01:08:46 Touring The World&#xA;01:14:03 What Happens in Hollywood?&#xA;01:16:40 Rising to the Top: The American Dream&#xA;01:19:51 New Generations Don&#39;t Work Hard&#xA;01:20:49 Remote Working&#xA;01:24:05 The Future of AI&#xA;01:29:26 Men&#39;s Mental Health&#xA;01:32:53 Andrew Tate&#39;s Influence&#xA;01:33:49 Who Should You Have Apologized to and You Didn&#39;t?&#xA;&#xA;You can purchase tickets to Tim’s new show, ‘American Royalty’, here: https://bit.ly/4aHE6JN&#xA;&#xA;You can watch ‘The Tim Dillon Show,’ here: https://bit.ly/3U1DOYp&#xA;&#xA;Follow Tim:&#xA;Twitter - https://bit.ly/49oMOLV&#xA;Instagram - https://bit.ly/3PPbRRb&#xA;YouTube - https://bit.ly/3U1DOYp&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Conversations Cards:&#xA;https://thediary.com/products/the-conversation-cards-1st-edition&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/202b5846-3b18-46f8-98aa-e23e303759be/image">Tim Dillon (Comedian): &#34;The Boomers Are A Selfish Generation!&#34;. &#34;Gen Z Has Exposed Society&#39;s Scam!&#34;. &#34;Bosses Are Being Threatened By Mental Illnesses!&#34;<url></url></image><guid isPermaLink="false">202b5846-3b18-46f8-98aa-e23e303759be</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 05:00:00 +0000</pubDate><duration>6249</duration><enclosure url="https://podcasts.bajan.us/podcastitems/202b5846-3b18-46f8-98aa-e23e303759be/file" length="75168079" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Makes a Good Life? Lessons From the Longest Study on Happiness<title>What Makes a Good Life? Lessons From the Longest Study on Happiness</title><description>This one study will change how you think about your entire life.&#xA;&#xA;Today, you’re getting the definitive answer to this powerful question:&#xA;&#xA;What makes a good life?&#xA;&#xA;There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. &#xA;&#xA;In this episode, you’re getting the research, the secrets, and some very surprising takeaways from an 86-year-long study at Harvard. The Harvard Study of Adult Development began in 1938 and is the longest study that has ever been done on happiness, relationships, and the human experience. &#xA;&#xA;Joining Mel today is the director of that study, Dr. Robert Waldinger, MD. Dr. Waldinger is a medical doctor, professor at Harvard Medical School, and a zen priest. He is here to share all of the groundbreaking research and, more importantly, give you the answers to what you need to do starting today in order to live a good life.&#xA;&#xA;You’ll learn the best life advice and lessons from 100-year-olds, the surprising question of whether you can predict if you’ll be healthy at age 80, the simple daily habit that leads to lasting happiness, and more—all backed by decades of research.&#xA;&#xA;For more resources, including the link to Dr. Waldinger’s fantastic book, The Good Life, click here for the podcast episode page. &#xA;&#xA;This episode is a companion to Mel&#39;s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary.  It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>This one study will change how you think about your entire life.&#xA;&#xA;Today, you’re getting the definitive answer to this powerful question:&#xA;&#xA;What makes a good life?&#xA;&#xA;There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. &#xA;&#xA;In this episode, you’re getting the research, the secrets, and some very surprising takeaways from an 86-year-long study at Harvard. The Harvard Study of Adult Development began in 1938 and is the longest study that has ever been done on happiness, relationships, and the human experience. &#xA;&#xA;Joining Mel today is the director of that study, Dr. Robert Waldinger, MD. Dr. Waldinger is a medical doctor, professor at Harvard Medical School, and a zen priest. He is here to share all of the groundbreaking research and, more importantly, give you the answers to what you need to do starting today in order to live a good life.&#xA;&#xA;You’ll learn the best life advice and lessons from 100-year-olds, the surprising question of whether you can predict if you’ll be healthy at age 80, the simple daily habit that leads to lasting happiness, and more—all backed by decades of research.&#xA;&#xA;For more resources, including the link to Dr. Waldinger’s fantastic book, The Good Life, click here for the podcast episode page. &#xA;&#xA;This episode is a companion to Mel&#39;s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary.  It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cdc432d-a0ad-47b3-a810-45ee94eaa00f/image">What Makes a Good Life? Lessons From the Longest Study on Happiness<url></url></image><guid isPermaLink="false">4cdc432d-a0ad-47b3-a810-45ee94eaa00f</guid><clipId></clipId><pubDate>Thu, 04 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cdc432d-a0ad-47b3-a810-45ee94eaa00f/file" length="94071020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luther: A World Torn Apart (Part 5)<title>Luther: A World Torn Apart (Part 5)</title><description>“I think there is not a devil left in hell, they have all gone into the peasants… smite, stab and slay all”. &#xA;Following on from Martin Luther’s dramatic abduction by his powerful protector, Frederick III, he had been secretly kept safe at Wartburg. There, he abandoned his priestly garments for good, and violently wrestled against the devil, in unorthodox ways…Meanwhile, the religious revolution that he had ignited was sweeping through Europe, and setting everything aflame. A sense of apocalyptic flux saw waves of destructive violence unleashed upon all the old customs and idols, as rebellions erupted throughout Christendom. Luther’s reformation had taken on a terrifying new form of zealotry, which saw him transformed from radical to reactionary. His determination to destroy the new reformers enraged and infuriated many of his old followers. None more so than Andreas Karlstadt - the former chancellor of Wittenberg university against whom Luther unleashed a savage smear campaign - and Thomas Müntzer; an apocalyptic prophet who sought to discredit Luther’s reputation. Then, in May 1524, there exploded an uprising in Germany that would change everything, as militant evangelical peasants came up against their Catholic overlords. A religious war had broken out at last…&#xA;Join Tom and Dominic as they discuss the radical turn of Luther’s religious revolution and his efforts to quash it, the groundbreaking Peasants’ War, his unexpected marriage, and the colossal legacy of Luther&#39;s ideas, and the Reformation.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“I think there is not a devil left in hell, they have all gone into the peasants… smite, stab and slay all”. &#xA;Following on from Martin Luther’s dramatic abduction by his powerful protector, Frederick III, he had been secretly kept safe at Wartburg. There, he abandoned his priestly garments for good, and violently wrestled against the devil, in unorthodox ways…Meanwhile, the religious revolution that he had ignited was sweeping through Europe, and setting everything aflame. A sense of apocalyptic flux saw waves of destructive violence unleashed upon all the old customs and idols, as rebellions erupted throughout Christendom. Luther’s reformation had taken on a terrifying new form of zealotry, which saw him transformed from radical to reactionary. His determination to destroy the new reformers enraged and infuriated many of his old followers. None more so than Andreas Karlstadt - the former chancellor of Wittenberg university against whom Luther unleashed a savage smear campaign - and Thomas Müntzer; an apocalyptic prophet who sought to discredit Luther’s reputation. Then, in May 1524, there exploded an uprising in Germany that would change everything, as militant evangelical peasants came up against their Catholic overlords. A religious war had broken out at last…&#xA;Join Tom and Dominic as they discuss the radical turn of Luther’s religious revolution and his efforts to quash it, the groundbreaking Peasants’ War, his unexpected marriage, and the colossal legacy of Luther&#39;s ideas, and the Reformation.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a275162d-281a-4e20-a2b2-dca628afcc31/image">Luther: A World Torn Apart (Part 5)<url></url></image><guid isPermaLink="false">a275162d-281a-4e20-a2b2-dca628afcc31</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 23:10:00 +0000</pubDate><duration>4129</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a275162d-281a-4e20-a2b2-dca628afcc31/file" length="97476468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5601<title>Notowanie 5601</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/503655c9-817a-415e-a5e1-214a6b32b67e/image">Notowanie 5601<url></url></image><guid isPermaLink="false">503655c9-817a-415e-a5e1-214a6b32b67e</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/503655c9-817a-415e-a5e1-214a6b32b67e/file" length="9433135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Matt Walker: The Biology of Sleep &amp; Your Unique Sleep Needs<title>GUEST SERIES | Dr. Matt Walker: The Biology of Sleep &amp; Your Unique Sleep Needs</title><description>In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the essential role that sleep plays in our health. We cover how sleep affects our hormones, immune system, learning and memory, mood, appetite, and weight regulation.&#xA;We also discuss what causes the urge to sleep, how sleep is structured throughout the night, and the biology of the different phases of sleep. We also teach you how to determine your individualized sleep needs, including your chronotype (best waking and to-bed time), tips for combat snoring and insomnia, and your QQRT (Quality, Quantity, Regularity, and Timing)—a key framework for optimizing your sleep and therefore daytime energy and focus, and overall health.&#xA;The next episode in this special series explores how to improve one’s sleep.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Importance of Sleep&#xA;(00:02:24) Sponsors: Eight Sleep, BetterHelp &amp; LMNT&#xA;(00:06:00) Sleep; Non-REM &amp; REM Sleep&#xA;(00:11:40) Sleep Cycles, Individuality, Women vs. Men&#xA;(00:14:49) Tool: Wakefulness in Bed, Insomnia&#xA;(00:19:08) Non-REM Stages of Sleep&#xA;(00:27:05) Role of Deep Sleep&#xA;(00:34:02) Sponsor: AG1&#xA;(00:35:15) Light Sleep Stages, Hypnogogic Jerks&#xA;(00:42:00) REM Sleep, Paralysis &amp; Bizarre Dreams; “Falling” Asleep&#xA;(00:49:09) Tools: Body Position &amp; Sleep; Snoring &amp; Sleep Apnea&#xA;(00:57:43) Yawning &amp; Theories, Contagion&#xA;(01:04:03) Nodding Off, Afternoon &amp; Postprandial Dip&#xA;(01:08:46) Sponsor: InsideTracker&#xA;(01:09:51) Sleep, Animals &amp; Evolution&#xA;(01:14:09) Poor Sleep &amp; Health Consequences, Sleep Deprivation&#xA;(01:27:13) Positive Effects of Good Sleep, Health Improvements&#xA;(01:31:56) Sleep &amp; Mood; Appetite &amp; Weight Management&#xA;(01:42:55) Sleep Deprivation &amp; Looking Tired, “Beauty Sleep”&#xA;(01:47:57) Tool: Getting Good Sleep, QQRT Macros, Quantity &amp; Quality&#xA;(01:56:45) Tool: Sleep Regularity, Mortality Risk&#xA;(02:03:15) Tool: Sleep Timing, Chronotypes&#xA;(02:14:21) Chronotypes &amp; Insomnia, Circadian Rhythm, Shift Work&#xA;(02:20:31) Tool: Sleep Tests, Alarm Clock, Micro-Sleeps&#xA;(02:27:27) Sleep Inertia &amp; Waking; Afternoon Dip, Optimum Performance&#xA;(02:34:19) Causes of Sleep: Circadian Rhythm, Sleep Pressure&#xA;(02:43:02) Adenosine &amp; Sleepiness&#xA;(02:46:13) Tool: Growth Hormone &amp; Deep Sleep&#xA;(02:50:47) Cortisol &amp; Circadian Rhythm, “Tired But Wired”&#xA;(02:57:24) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the essential role that sleep plays in our health. We cover how sleep affects our hormones, immune system, learning and memory, mood, appetite, and weight regulation.&#xA;We also discuss what causes the urge to sleep, how sleep is structured throughout the night, and the biology of the different phases of sleep. We also teach you how to determine your individualized sleep needs, including your chronotype (best waking and to-bed time), tips for combat snoring and insomnia, and your QQRT (Quality, Quantity, Regularity, and Timing)—a key framework for optimizing your sleep and therefore daytime energy and focus, and overall health.&#xA;The next episode in this special series explores how to improve one’s sleep.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman &#xA;BetterHelp: https://betterhelp.com/huberman &#xA;LMNT: https://drinklmnt.com/huberman &#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Importance of Sleep&#xA;(00:02:24) Sponsors: Eight Sleep, BetterHelp &amp; LMNT&#xA;(00:06:00) Sleep; Non-REM &amp; REM Sleep&#xA;(00:11:40) Sleep Cycles, Individuality, Women vs. Men&#xA;(00:14:49) Tool: Wakefulness in Bed, Insomnia&#xA;(00:19:08) Non-REM Stages of Sleep&#xA;(00:27:05) Role of Deep Sleep&#xA;(00:34:02) Sponsor: AG1&#xA;(00:35:15) Light Sleep Stages, Hypnogogic Jerks&#xA;(00:42:00) REM Sleep, Paralysis &amp; Bizarre Dreams; “Falling” Asleep&#xA;(00:49:09) Tools: Body Position &amp; Sleep; Snoring &amp; Sleep Apnea&#xA;(00:57:43) Yawning &amp; Theories, Contagion&#xA;(01:04:03) Nodding Off, Afternoon &amp; Postprandial Dip&#xA;(01:08:46) Sponsor: InsideTracker&#xA;(01:09:51) Sleep, Animals &amp; Evolution&#xA;(01:14:09) Poor Sleep &amp; Health Consequences, Sleep Deprivation&#xA;(01:27:13) Positive Effects of Good Sleep, Health Improvements&#xA;(01:31:56) Sleep &amp; Mood; Appetite &amp; Weight Management&#xA;(01:42:55) Sleep Deprivation &amp; Looking Tired, “Beauty Sleep”&#xA;(01:47:57) Tool: Getting Good Sleep, QQRT Macros, Quantity &amp; Quality&#xA;(01:56:45) Tool: Sleep Regularity, Mortality Risk&#xA;(02:03:15) Tool: Sleep Timing, Chronotypes&#xA;(02:14:21) Chronotypes &amp; Insomnia, Circadian Rhythm, Shift Work&#xA;(02:20:31) Tool: Sleep Tests, Alarm Clock, Micro-Sleeps&#xA;(02:27:27) Sleep Inertia &amp; Waking; Afternoon Dip, Optimum Performance&#xA;(02:34:19) Causes of Sleep: Circadian Rhythm, Sleep Pressure&#xA;(02:43:02) Adenosine &amp; Sleepiness&#xA;(02:46:13) Tool: Growth Hormone &amp; Deep Sleep&#xA;(02:50:47) Cortisol &amp; Circadian Rhythm, “Tired But Wired”&#xA;(02:57:24) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0acf2c07-82cb-457c-94ab-4983360cb87b/image">GUEST SERIES | Dr. Matt Walker: The Biology of Sleep &amp; Your Unique Sleep Needs<url></url></image><guid isPermaLink="false">0acf2c07-82cb-457c-94ab-4983360cb87b</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 08:00:00 +0000</pubDate><duration>10773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0acf2c07-82cb-457c-94ab-4983360cb87b/file" length="172611994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Van Gogh: Can You Hear Me Now?<title>Van Gogh: Can You Hear Me Now?</title><description>Ooooo yes, we are GOING THERE!!!! In this episode, we’ll start off with a riveting discussion on Looners (if you don’t know what this is you’re in for a treat ;) ), segue through all the childhood trauma one poor Vinny could ask for then end with a MYSTERIOUS MURDER TRIAL! Come join in on the fun! Also, we are recruiting stories to share! Send us your best “quitting your job” stories and we will share our fav on an episode! Go on and slide into our DMs!Thanks for listening. We love you!Xoxo,The Baroque B’s DISCLAIMER: This episode does contain stories of self harm, suicide, and some violence. We just want to put it out there as we know mental health struggles are real, PTSD is real, and we want to honor that with a warning. Also, we love you and we believe in you and you’re doing great! Xoxo &amp;lt;3</description><encoded></encoded><summary>Ooooo yes, we are GOING THERE!!!! In this episode, we’ll start off with a riveting discussion on Looners (if you don’t know what this is you’re in for a treat ;) ), segue through all the childhood trauma one poor Vinny could ask for then end with a MYSTERIOUS MURDER TRIAL! Come join in on the fun! Also, we are recruiting stories to share! Send us your best “quitting your job” stories and we will share our fav on an episode! Go on and slide into our DMs!Thanks for listening. We love you!Xoxo,The Baroque B’s DISCLAIMER: This episode does contain stories of self harm, suicide, and some violence. We just want to put it out there as we know mental health struggles are real, PTSD is real, and we want to honor that with a warning. Also, we love you and we believe in you and you’re doing great! Xoxo &amp;lt;3</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a40181f-db6c-4b44-9b91-99d95ad81a1f/image">Van Gogh: Can You Hear Me Now?<url></url></image><guid isPermaLink="false">1a40181f-db6c-4b44-9b91-99d95ad81a1f</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 06:00:00 -0300</pubDate><duration>4848</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a40181f-db6c-4b44-9b91-99d95ad81a1f/file" length="58244609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>124 Units in 4 Years by Only Investing in Small Towns and Tiny Markets w/Dylan Osmon<title>124 Units in 4 Years by Only Investing in Small Towns and Tiny Markets w/Dylan Osmon</title><description>In just four years, Dylan Osmon went from having no job, barely any money, and no real estate investing experience to owning over one hundred rental units. How’d he do it so quickly? Before we answer that, we’re going to make this a little more impressive. Dylan isn’t buying in the big cities with tons of inventory going on the market every week—he’s been buying in tiny towns that you and almost everyone else listening to this have never heard of. And he may have struck gold by doing so.&#xA;Dylan acquired his first investment property right before the lockdowns. Then, after closing, he quickly realized that this was the worst rental property he could have bought. It had everything—low rents, tenants who never paid, and, to top it off, a cesspool of human waste in the crawlspace—everything you need for a deal gone wrong. He quickly got control of this nightmare rental, flipping it and walking away unscathed. But now, he had to start back from square one, this time with new knowledge.&#xA;Over the next few years, Dylan made it his mission to build multiple income streams, so every dollar he made went into new deals. He eventually met partners that would help him scale even quicker and learned the secret to finding the best off-market properties—don’t worry, he shares it in this episode! Now, he’s got over one hundred rentals across three small markets, and if you copy his strategy, you could too!&#xA;In This Episode We Cover:&#xA;Why you CANNOT overlook small markets when investing in real estate&#xA;The #1 best way to find off-market real estate deals in any area&#xA;How much emergency reserves you should have on hand at ALL times&#xA;Investing in real estate with no money by finding the deal FIRST&#xA;Scaling your real estate business faster so you don’t have to do so much of the work&#xA;The risk of having only a W2 salary and just one income stream&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Use The BiggerPockets Investment Calculators On Your Next Deal&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;8 “Under the Radar” Housing Markets With Low Prices and High Cash Flow&#xA;Connect with Dylan&#xA;Dylan&#39;s BiggerPockets Profile&#xA;Dylan&#39;s Facebook&#xA;Dylan&#39;s Instagram&#xA;Dylan&#39;s Website&#xA; &#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-928&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In just four years, Dylan Osmon went from having no job, barely any money, and no real estate investing experience to owning over one hundred rental units. How’d he do it so quickly? Before we answer that, we’re going to make this a little more impressive. Dylan isn’t buying in the big cities with tons of inventory going on the market every week—he’s been buying in tiny towns that you and almost everyone else listening to this have never heard of. And he may have struck gold by doing so.&#xA;Dylan acquired his first investment property right before the lockdowns. Then, after closing, he quickly realized that this was the worst rental property he could have bought. It had everything—low rents, tenants who never paid, and, to top it off, a cesspool of human waste in the crawlspace—everything you need for a deal gone wrong. He quickly got control of this nightmare rental, flipping it and walking away unscathed. But now, he had to start back from square one, this time with new knowledge.&#xA;Over the next few years, Dylan made it his mission to build multiple income streams, so every dollar he made went into new deals. He eventually met partners that would help him scale even quicker and learned the secret to finding the best off-market properties—don’t worry, he shares it in this episode! Now, he’s got over one hundred rentals across three small markets, and if you copy his strategy, you could too!&#xA;In This Episode We Cover:&#xA;Why you CANNOT overlook small markets when investing in real estate&#xA;The #1 best way to find off-market real estate deals in any area&#xA;How much emergency reserves you should have on hand at ALL times&#xA;Investing in real estate with no money by finding the deal FIRST&#xA;Scaling your real estate business faster so you don’t have to do so much of the work&#xA;The risk of having only a W2 salary and just one income stream&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Use The BiggerPockets Investment Calculators On Your Next Deal&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;8 “Under the Radar” Housing Markets With Low Prices and High Cash Flow&#xA;Connect with Dylan&#xA;Dylan&#39;s BiggerPockets Profile&#xA;Dylan&#39;s Facebook&#xA;Dylan&#39;s Instagram&#xA;Dylan&#39;s Website&#xA; &#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-928&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80cefbbd-8aac-4e73-84d6-7b4c6586b0e3/image">124 Units in 4 Years by Only Investing in Small Towns and Tiny Markets w/Dylan Osmon<url></url></image><guid isPermaLink="false">80cefbbd-8aac-4e73-84d6-7b4c6586b0e3</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 06:00:00 +0000</pubDate><duration>2435</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80cefbbd-8aac-4e73-84d6-7b4c6586b0e3/file" length="64793555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Custom-Trained GPTs to Scale Your Real Estate Business | This Week in Marketing<title>4 Custom-Trained GPTs to Scale Your Real Estate Business | This Week in Marketing</title><description>As a real estate agent, you’re likely already using ChatGPT, but if you’re not taking advantage of custom trained GPTs then you’re overlooking a huge advantage.  &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana is going to unlock ChatGPT’s most powerful and underutilized feature for scaling your real estate marketing – custom-trained GPTs. You’ll learn the four most useful GPT models and how to train them to handle your tasks for you. &#xA; &#xA;If you’re a real estate agent serious about saving time and upgrading your marketing, custom-trained GPTs are a MUST. Watch or listen to get started now!  &#xA; &#xA;In this episode, Jason discusses…  &#xA;0:00 – What are custom GPTs?  &#xA;5:40 – Create or configure? &#xA;7:40 – Property Description Generators &#xA;9:20 – Review Ghostwriter  &#xA;11:15 – Social Media Content Creator  &#xA;13:30 – MLS Data Forecaster </description><encoded></encoded><summary>As a real estate agent, you’re likely already using ChatGPT, but if you’re not taking advantage of custom trained GPTs then you’re overlooking a huge advantage.  &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana is going to unlock ChatGPT’s most powerful and underutilized feature for scaling your real estate marketing – custom-trained GPTs. You’ll learn the four most useful GPT models and how to train them to handle your tasks for you. &#xA; &#xA;If you’re a real estate agent serious about saving time and upgrading your marketing, custom-trained GPTs are a MUST. Watch or listen to get started now!  &#xA; &#xA;In this episode, Jason discusses…  &#xA;0:00 – What are custom GPTs?  &#xA;5:40 – Create or configure? &#xA;7:40 – Property Description Generators &#xA;9:20 – Review Ghostwriter  &#xA;11:15 – Social Media Content Creator  &#xA;13:30 – MLS Data Forecaster </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a961289a-7abf-47ac-8f6f-dc3dd1b03d9c/image">4 Custom-Trained GPTs to Scale Your Real Estate Business | This Week in Marketing<url></url></image><guid isPermaLink="false">a961289a-7abf-47ac-8f6f-dc3dd1b03d9c</guid><clipId></clipId><pubDate>Wed, 03 Apr 2024 04:30:00 -0700</pubDate><duration>975</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a961289a-7abf-47ac-8f6f-dc3dd1b03d9c/file" length="24329397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5600<title>Notowanie 5600</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45516409-c102-4173-ac7c-ef018f943b63/image">Notowanie 5600<url></url></image><guid isPermaLink="false">45516409-c102-4173-ac7c-ef018f943b63</guid><clipId></clipId><pubDate>Tue, 02 Apr 2024 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45516409-c102-4173-ac7c-ef018f943b63/file" length="9193756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper<title>Overtime – Episode #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/29/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/29/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db6c9493-63d0-44ad-bbaa-1b63ab10b629/image">Overtime – Episode #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper<url></url></image><guid isPermaLink="false">db6c9493-63d0-44ad-bbaa-1b63ab10b629</guid><clipId></clipId><pubDate>Tue, 02 Apr 2024 07:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db6c9493-63d0-44ad-bbaa-1b63ab10b629/file" length="7761320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Refi vs. “Recast,” Tax-Free Equity, &amp; When to Cut Your Losses<title>Seeing Greene: Refi vs. “Recast,” Tax-Free Equity, &amp; When to Cut Your Losses</title><description>When is it NOT worth taking a capital gains tax exemption? Wouldn’t it ALWAYS be a good time to pay Uncle Sam less? Not exactly…and today, we’re going to get into why. But there’s much more coming up in this Seeing Greene. If you’ve had trouble with an overbudget home renovation or are a real estate agent looking for new ways to find leads, stick around—we’ve got just what you need.&#xA;BRRRRman and Rob-in are back as our housing heroes, answering any and every question you have about real estate investing. First, Ronnie, a new real estate agent and full-time law enforcement officer, wants to know how to get more leads in his small market. David gives one piece of advice EVERY real estate agent must hear to help explode their businesses. Next, we discuss refinancing vs. recasting your mortgage and when each is worth it. A house hacker debates reinvesting in his backyard tiny home or buying a house in cash. Then, we talk about why selling your former primary residence, even with a capital gains exemption, might not make sense. And finally, a rehab gone wrong causes an investor to question whether it’s time to hold ’em or fold ’em.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to get more real estate leads as an agent no matter the size of your market&#xA;“Recasting” your mortgage and how it can save you hundreds or thousands every month&#xA;Reinvesting in a rental or buying a new one in cash using a cash-out refinance&#xA;Avoiding capital gains taxes when selling your primary and whether to move that cash into a new rental OR keep the property&#xA;Home renovations gone wrong and when to sell a property you’ve gone over budget on&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Meet Investors in Your Area on the BiggerPockets Forums or at a BiggerPockets Meetup:&#xA;Forums&#xA;Meetups&#xA;Grab David’s Book, “SCALE”&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-927&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When is it NOT worth taking a capital gains tax exemption? Wouldn’t it ALWAYS be a good time to pay Uncle Sam less? Not exactly…and today, we’re going to get into why. But there’s much more coming up in this Seeing Greene. If you’ve had trouble with an overbudget home renovation or are a real estate agent looking for new ways to find leads, stick around—we’ve got just what you need.&#xA;BRRRRman and Rob-in are back as our housing heroes, answering any and every question you have about real estate investing. First, Ronnie, a new real estate agent and full-time law enforcement officer, wants to know how to get more leads in his small market. David gives one piece of advice EVERY real estate agent must hear to help explode their businesses. Next, we discuss refinancing vs. recasting your mortgage and when each is worth it. A house hacker debates reinvesting in his backyard tiny home or buying a house in cash. Then, we talk about why selling your former primary residence, even with a capital gains exemption, might not make sense. And finally, a rehab gone wrong causes an investor to question whether it’s time to hold ’em or fold ’em.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to get more real estate leads as an agent no matter the size of your market&#xA;“Recasting” your mortgage and how it can save you hundreds or thousands every month&#xA;Reinvesting in a rental or buying a new one in cash using a cash-out refinance&#xA;Avoiding capital gains taxes when selling your primary and whether to move that cash into a new rental OR keep the property&#xA;Home renovations gone wrong and when to sell a property you’ve gone over budget on&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Meet Investors in Your Area on the BiggerPockets Forums or at a BiggerPockets Meetup:&#xA;Forums&#xA;Meetups&#xA;Grab David’s Book, “SCALE”&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-927&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20cfd1ec-c9ec-471d-8854-02f5a2679ece/image">Seeing Greene: Refi vs. “Recast,” Tax-Free Equity, &amp; When to Cut Your Losses<url></url></image><guid isPermaLink="false">20cfd1ec-c9ec-471d-8854-02f5a2679ece</guid><clipId></clipId><pubDate>Tue, 02 Apr 2024 06:00:00 +0000</pubDate><duration>2603</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20cfd1ec-c9ec-471d-8854-02f5a2679ece/file" length="69795912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luther: Showdown with the Emperor (Part 4)<title>Luther: Showdown with the Emperor (Part 4)</title><description>&#34;I cannot and will not recant anything for to go against conscience is neither right nor safe.…Here I stand, I can do no other”&#xA;The Diet of Worms in April 1521 was one of history’s most dramatic confrontations, a clash of the old world and the new. It saw the celebrity professor Martin Luther summoned to the imperial free city of Worms by the Holy Roman Emperor, Charles V, to defend his radical beliefs. And though his life was guaranteed by the Emperor, Luther had never been in greater danger. He arrived in the city to huge, ecstatic crowds, like Jesus returning to Jerusalem from the desert. But would his rhetorical brilliance and passionate defence save him and the future of protestantism, or would he doom himself to a fiery fate?&#xA;&#xA;Join Tom and Dominic as they discuss one of the most groundbreaking moments of western history: Martin Luther at the Diet of Worms in 1521, and the extraordinary twist of fate which saw the most famous man in Europe inexplicably vanish from the face of the earth. Defenestrated dogs, malevolent poltergeists and scatological furores abound... &#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;I cannot and will not recant anything for to go against conscience is neither right nor safe.…Here I stand, I can do no other”&#xA;The Diet of Worms in April 1521 was one of history’s most dramatic confrontations, a clash of the old world and the new. It saw the celebrity professor Martin Luther summoned to the imperial free city of Worms by the Holy Roman Emperor, Charles V, to defend his radical beliefs. And though his life was guaranteed by the Emperor, Luther had never been in greater danger. He arrived in the city to huge, ecstatic crowds, like Jesus returning to Jerusalem from the desert. But would his rhetorical brilliance and passionate defence save him and the future of protestantism, or would he doom himself to a fiery fate?&#xA;&#xA;Join Tom and Dominic as they discuss one of the most groundbreaking moments of western history: Martin Luther at the Diet of Worms in 1521, and the extraordinary twist of fate which saw the most famous man in Europe inexplicably vanish from the face of the earth. Defenestrated dogs, malevolent poltergeists and scatological furores abound... &#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1b13e3b-9fc4-4d96-a97a-d515baed05c3/image">Luther: Showdown with the Emperor (Part 4)<url></url></image><guid isPermaLink="false">c1b13e3b-9fc4-4d96-a97a-d515baed05c3</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 23:10:00 +0000</pubDate><duration>3533</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1b13e3b-9fc4-4d96-a97a-d515baed05c3/file" length="81995977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Take Fair Housing Training If You Know the Law?<title>Why Take Fair Housing Training If You Know the Law?</title><description>Many real estate professionals may think all they need to know about fair housing is what the law requires of them. &#34;It&#39;s more than just the law,&#34; says Sabrina Brown, an instructor of NAR&#39;s &#34;Bias Override&#34; course. &#34;It&#39;s how you treat people. It&#39;s how you practice your business on a daily basis.&#34; To truly evaluate whether you&#39;re representing your entire community—start by examining your client base—you need to go deeper in your self-reflection. Host Marki Lemons Ryahl and two fair housing experts discuss how to use NAR&#39;s new fair housing training requirement, which takes effect in 2025, as an opportunity to challenge yourself and your business practices for the better.</description><encoded></encoded><summary>Many real estate professionals may think all they need to know about fair housing is what the law requires of them. &#34;It&#39;s more than just the law,&#34; says Sabrina Brown, an instructor of NAR&#39;s &#34;Bias Override&#34; course. &#34;It&#39;s how you treat people. It&#39;s how you practice your business on a daily basis.&#34; To truly evaluate whether you&#39;re representing your entire community—start by examining your client base—you need to go deeper in your self-reflection. Host Marki Lemons Ryahl and two fair housing experts discuss how to use NAR&#39;s new fair housing training requirement, which takes effect in 2025, as an opportunity to challenge yourself and your business practices for the better.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e16c59b-2554-42ec-8427-4a9a377800b0/image">Why Take Fair Housing Training If You Know the Law?<url></url></image><guid isPermaLink="false">1e16c59b-2554-42ec-8427-4a9a377800b0</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 10:59:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e16c59b-2554-42ec-8427-4a9a377800b0/file" length="48720000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>243:  April Showers: Homeownership Struggles<title>243:  April Showers: Homeownership Struggles</title><description>Sometimes being a homeowner is a struggle that we and our buyers aren&#39;t quite prepared for. In this episode we are telling the stories of issues we&#39;ve had to tackle as homeowners. Spending thousands on grass or drainage doesn&#39;t exactly rank in the fun expenditures column, but a homeowner&#39;s got to do what a homeowner&#39;s got to do. Join us for a sometimes shocking conversation about floating pools, roots in the sewer, a 5 year old leak and even a house cut in half by a tree. How did we resolve these issues and when it&#39;s all said and done was owning a home worth it? Listen in to find out and shoot us a message with your stories of hard homeownership.  5 DAYS of DEALS are live April 1-5, 2024! Grab the deals here! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Sometimes being a homeowner is a struggle that we and our buyers aren&#39;t quite prepared for. In this episode we are telling the stories of issues we&#39;ve had to tackle as homeowners. Spending thousands on grass or drainage doesn&#39;t exactly rank in the fun expenditures column, but a homeowner&#39;s got to do what a homeowner&#39;s got to do. Join us for a sometimes shocking conversation about floating pools, roots in the sewer, a 5 year old leak and even a house cut in half by a tree. How did we resolve these issues and when it&#39;s all said and done was owning a home worth it? Listen in to find out and shoot us a message with your stories of hard homeownership.  5 DAYS of DEALS are live April 1-5, 2024! Grab the deals here! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a9edf21-521e-46eb-864c-25b4fb7eebfe/image">243:  April Showers: Homeownership Struggles<url></url></image><guid isPermaLink="false">1a9edf21-521e-46eb-864c-25b4fb7eebfe</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a9edf21-521e-46eb-864c-25b4fb7eebfe/file" length="99779520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24. How Rosie Rourke Grew Her Farm, And How You Can Too<title>24. How Rosie Rourke Grew Her Farm, And How You Can Too</title><description>Rosie Rourke is one of the most successful geographic farmers in real estate, and it is because she cares. She loves her community. She’s deeply rooted in it. She gives to it and it gives back to her. You can feel her passion for it.Rosie joins the show today to give us some tips on starting a farm and tending to it over the years as it blossoms. Some of the advice she gives is very nuts-and-bolts, like how you should start small with an area with a little more than 50 homes. Other advice she gives is more mindset-based, like “This is hard work. You need to have the stomach for it. And you need to have your head in the game.”If you want real talk from a veteran who knows how to do things the right way, you’re going to love this interview with Rosie Rourke.Resources:Read: The One ThingRead: The Millionaire Real Estate AgentCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Rosie Rourke is one of the most successful geographic farmers in real estate, and it is because she cares. She loves her community. She’s deeply rooted in it. She gives to it and it gives back to her. You can feel her passion for it.Rosie joins the show today to give us some tips on starting a farm and tending to it over the years as it blossoms. Some of the advice she gives is very nuts-and-bolts, like how you should start small with an area with a little more than 50 homes. Other advice she gives is more mindset-based, like “This is hard work. You need to have the stomach for it. And you need to have your head in the game.”If you want real talk from a veteran who knows how to do things the right way, you’re going to love this interview with Rosie Rourke.Resources:Read: The One ThingRead: The Millionaire Real Estate AgentCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf445073-9148-446e-b763-9237c4cb0afc/image">24. How Rosie Rourke Grew Her Farm, And How You Can Too<url></url></image><guid isPermaLink="false">cf445073-9148-446e-b763-9237c4cb0afc</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 09:30:00 +0000</pubDate><duration>2121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf445073-9148-446e-b763-9237c4cb0afc/file" length="34312422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Benefits &amp; Risks of Peptide Therapeutics for Physical &amp; Mental Health<title>Benefits &amp; Risks of Peptide Therapeutics for Physical &amp; Mental Health</title><description>In this episode, I explain the major categories and types of peptides currently in use for therapeutic purposes. I discuss peptides for improving tissue rejuvenation and repair, promoting longevity, improving muscle growth and fat loss, and boosting mood, vitality, and libido. I explain the biology of how these peptides work and both their potential benefits and risks. I also discuss peptide sourcing, dosages, cycling, routes of administration, and how peptides work in combination. &#xA;This episode will help you better understand the rapidly expanding landscape of peptide therapeutics and how to evaluate if specific peptides might be advantageous towards achieving your physical or mental health goals.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Peptides&#xA;(00:03:37) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:44) What is a Peptide?&#xA;(00:12:06) Peptide Sourcing, Lipopolysaccharide (LPS)&#xA;(00:14:48) Rejuvenation &amp; Tissue Repair: BPC-157, Angiogenesis&#xA;(00:21:50) BPC-157 &amp; Tissue Injury; Mode of Delivery&#xA;(00:27:53) BPC-157: Safety, Doses, Cycling, Tumor Risk&#xA;(00:31:08) Sponsor: AG1&#xA;(00:36:43) Tissue Repair: Thymosin Beta-4, TB-500&#xA;(00:40:49) Growth &amp; Metabolism: Growth Hormone, IGF-1, Risks&#xA;(00:45:25) Secretagogues, Sermorelin, Tesamorelin, CJC-1295&#xA;(00:53:44) Ipamorelin, Hexarelin, GHRP-3, MK-677; Risks &amp; Timing&#xA;(00:58:69) Peptides for Growth Hormone &amp; IGF-1, Risk; Combinations &amp; Dosing&#xA;(01:06:12) Longevity: Thymosin Beta-4, Epitalon (Epithalon)&#xA;(01:12:09) Vitality: Melanotan, PT-141 (Vyleesi), Risks&#xA;(01:17:21) Vitality: Kisspeptin&#xA;(01:21:46) Peptides, Potential Benefits, Side-Effects &amp; Risks&#xA;(01:24:19) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the major categories and types of peptides currently in use for therapeutic purposes. I discuss peptides for improving tissue rejuvenation and repair, promoting longevity, improving muscle growth and fat loss, and boosting mood, vitality, and libido. I explain the biology of how these peptides work and both their potential benefits and risks. I also discuss peptide sourcing, dosages, cycling, routes of administration, and how peptides work in combination. &#xA;This episode will help you better understand the rapidly expanding landscape of peptide therapeutics and how to evaluate if specific peptides might be advantageous towards achieving your physical or mental health goals.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Peptides&#xA;(00:03:37) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:44) What is a Peptide?&#xA;(00:12:06) Peptide Sourcing, Lipopolysaccharide (LPS)&#xA;(00:14:48) Rejuvenation &amp; Tissue Repair: BPC-157, Angiogenesis&#xA;(00:21:50) BPC-157 &amp; Tissue Injury; Mode of Delivery&#xA;(00:27:53) BPC-157: Safety, Doses, Cycling, Tumor Risk&#xA;(00:31:08) Sponsor: AG1&#xA;(00:36:43) Tissue Repair: Thymosin Beta-4, TB-500&#xA;(00:40:49) Growth &amp; Metabolism: Growth Hormone, IGF-1, Risks&#xA;(00:45:25) Secretagogues, Sermorelin, Tesamorelin, CJC-1295&#xA;(00:53:44) Ipamorelin, Hexarelin, GHRP-3, MK-677; Risks &amp; Timing&#xA;(00:58:69) Peptides for Growth Hormone &amp; IGF-1, Risk; Combinations &amp; Dosing&#xA;(01:06:12) Longevity: Thymosin Beta-4, Epitalon (Epithalon)&#xA;(01:12:09) Vitality: Melanotan, PT-141 (Vyleesi), Risks&#xA;(01:17:21) Vitality: Kisspeptin&#xA;(01:21:46) Peptides, Potential Benefits, Side-Effects &amp; Risks&#xA;(01:24:19) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd911fc5-bed2-4134-9771-85eb4366488d/image">Benefits &amp; Risks of Peptide Therapeutics for Physical &amp; Mental Health<url></url></image><guid isPermaLink="false">dd911fc5-bed2-4134-9771-85eb4366488d</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 08:00:00 +0000</pubDate><duration>4918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd911fc5-bed2-4134-9771-85eb4366488d/file" length="77248708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Tips to Grow Your Real Estate Portfolio While Working 9-5<title>6 Tips to Grow Your Real Estate Portfolio While Working 9-5</title><description>You want to grow your real estate side hustle, but your W2 is taking up too much of your time. How do you invest in real estate when you’re stuck at the office or behind a desk from nine to five? We’re about to give you expert tips on growing a real estate portfolio or real estate business no matter your W2 because if David Greene and Rob Abasolo can do it, so can you!&#xA;Whether you want to build a rental property portfolio, flipping or wholesaling business, real estate agent side income, or something else, it can be a struggle managing your real side hustle while working your full-time job. And, if you eventually want to quit your job and become a full-time real estate investor, you’ll need your real estate to produce as much or more than your current job, but how do you make that type of income with only nights and weekends free?&#xA;These six tips will help you create a bigger, better, more scalable real estate side hustle, helping you do more with less time WITHOUT burning out. From setting a side hustle schedule to automating everything you DON’T need to be doing, avoiding feeling overworked, and using your free time to speed up your timeline to financial freedom, these tips are CRUCIAL if you ever want to build wealth through real estate. So, if you’re struggling to balance your job with creating a real estate business/portfolio, implement these tips TODAY!&#xA;In This Episode We Cover:&#xA;Why you need to START telling your boss (and yourself) “no” more often&#xA;How to automate and delegate to free up time in your day so you can do what matters most&#xA;The Pareto Principle (80/20 rule) that will change the way you do anything and everything&#xA;Tips to avoid burnout when working a job AND for yourself and what David did to reverse his real estate paralysis&#xA;Why you should NOT quit your job until you’ve reached THIS stage of investing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;How to Use Real Estate to Quit the 9-5 Grind&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-926&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want to grow your real estate side hustle, but your W2 is taking up too much of your time. How do you invest in real estate when you’re stuck at the office or behind a desk from nine to five? We’re about to give you expert tips on growing a real estate portfolio or real estate business no matter your W2 because if David Greene and Rob Abasolo can do it, so can you!&#xA;Whether you want to build a rental property portfolio, flipping or wholesaling business, real estate agent side income, or something else, it can be a struggle managing your real side hustle while working your full-time job. And, if you eventually want to quit your job and become a full-time real estate investor, you’ll need your real estate to produce as much or more than your current job, but how do you make that type of income with only nights and weekends free?&#xA;These six tips will help you create a bigger, better, more scalable real estate side hustle, helping you do more with less time WITHOUT burning out. From setting a side hustle schedule to automating everything you DON’T need to be doing, avoiding feeling overworked, and using your free time to speed up your timeline to financial freedom, these tips are CRUCIAL if you ever want to build wealth through real estate. So, if you’re struggling to balance your job with creating a real estate business/portfolio, implement these tips TODAY!&#xA;In This Episode We Cover:&#xA;Why you need to START telling your boss (and yourself) “no” more often&#xA;How to automate and delegate to free up time in your day so you can do what matters most&#xA;The Pareto Principle (80/20 rule) that will change the way you do anything and everything&#xA;Tips to avoid burnout when working a job AND for yourself and what David did to reverse his real estate paralysis&#xA;Why you should NOT quit your job until you’ve reached THIS stage of investing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;How to Use Real Estate to Quit the 9-5 Grind&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-926&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4d9c589-5be9-4e3e-904c-5a0f66685a70/image">6 Tips to Grow Your Real Estate Portfolio While Working 9-5<url></url></image><guid isPermaLink="false">d4d9c589-5be9-4e3e-904c-5a0f66685a70</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 06:00:00 +0000</pubDate><duration>2077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4d9c589-5be9-4e3e-904c-5a0f66685a70/file" length="58671408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Better-Sex Doctor: The Link Between Masturbating &amp; Prostate Cancer! This Is The Perfect Amount Of Times To Have Sex! Strong Pelvic Floor = Better Sex! Dr Rena Malik<title>The Better-Sex Doctor: The Link Between Masturbating &amp; Prostate Cancer! This Is The Perfect Amount Of Times To Have Sex! Strong Pelvic Floor = Better Sex! Dr Rena Malik</title><description>If you’ve ever had questions about sex but have been to embarrassed to ask them, then this is the episode for you.&#xA; Dr Rena Malik is a Urologist &amp; Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education.&#xA;In this conversation Rena and Steven discuss topics such as, how stress affects the pelvic floor, the health benefits of orgasms, how to save your sex life, why sperm count is decreasing worldwide, and how to really boost testosterone.&#xA;&#xA;00:00 Intro&#xA;01:04 What is it you&#39;re seeking to do?&#xA;02:54 How do you define sexual health?&#xA;03:10 Do we understand our bodies?&#xA;04:34 Where does your training come from?&#xA;06:01 What&#39;s your training with the pelvic floor?&#xA;08:31 Why should our doctors be asking about our sexual health?&#xA;10:39 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too?&#xA;12:22 How much sex should couples be having?&#xA;14:06 Should we be experiencing pain during sex?&#xA;16:21 The vagina&#39;s expanding process&#xA;18:47 How do we communicate with our partners about sex?&#xA;21:45 What&#39;s the first step in re-building a good sex life?&#xA;25:46 Men vs women’s sexual desire as we age&#xA;28:35 Anticipation around sex causing more harm than good&#xA;29:35 Is a low libido a hormone problem?&#xA;31:53 Ways to increase testosterone&#xA;34:49 A decline in testosterone levels and sperm counts&#xA;36:01 Chemicals in everyday objects impacting sperm counts&#xA;37:54 How have sperm counts been decreasing over the years?&#xA;41:30 How do we increase our semen volume&#xA;43:20 Does masturbating improve my pelvic floor?&#xA;44:19 The impact our technology is having on our genitals&#xA;47:12 Does masturbation decrease testosterone levels?&#xA;48:41 Does too much masturbation have a bad effect on us?&#xA;50:34 Will masturbating make people blind?&#xA;50:53 What do you think of no nut November&#xA;52:29 Masturbating giving you more clarity of mind&#xA;55:47 Post nut clarity&#xA;59:15 The link between cancer and masturbation&#xA;01:01:12 Porn, is it bad?&#xA;01:05:11 VR headsets and porn&#xA;01:09:38 Trauma and how it relates to our sex lives&#xA;01:12:14 Can you have sex when pregnant?&#xA;01:12:57 Orgasms and the clitoris&#xA;01:19:00 What is an orgasm&#xA;01:22:40 Scheduling time for sex?&#xA;01:24:11 Is there a disparity on how long sex should actually take compared to how long it takes&#xA;01:27:49 Vagina myths&#xA;01:29:54 Pelvic floor exercises, how to do them&#xA;01:32:12 How do we know if we have pelvic floor issues&#xA;01:35:16 PENIS SIZE, is it possible to increase the size?&#xA;01:38:03 How big is a penis on average vs how big people think they should be?&#xA;01:41:14 Will my penis get smaller as we age?&#xA;01:42:32 Does body parts size indicate a bigger penis?&#xA;01:45:09 Labiaplasty&#xA;01:46:45 Squirting&#xA;01:49:40 Last guest question&#xA;&#xA;&#xA;Follow Rena:&#xA;Twitter - https://bit.ly/3VzI3vu&#xA;Instagram - https://bit.ly/3TDaRk6&#xA;YouTube - https://bit.ly/3vx9knV&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’ve ever had questions about sex but have been to embarrassed to ask them, then this is the episode for you.&#xA; Dr Rena Malik is a Urologist &amp; Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education.&#xA;In this conversation Rena and Steven discuss topics such as, how stress affects the pelvic floor, the health benefits of orgasms, how to save your sex life, why sperm count is decreasing worldwide, and how to really boost testosterone.&#xA;&#xA;00:00 Intro&#xA;01:04 What is it you&#39;re seeking to do?&#xA;02:54 How do you define sexual health?&#xA;03:10 Do we understand our bodies?&#xA;04:34 Where does your training come from?&#xA;06:01 What&#39;s your training with the pelvic floor?&#xA;08:31 Why should our doctors be asking about our sexual health?&#xA;10:39 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too?&#xA;12:22 How much sex should couples be having?&#xA;14:06 Should we be experiencing pain during sex?&#xA;16:21 The vagina&#39;s expanding process&#xA;18:47 How do we communicate with our partners about sex?&#xA;21:45 What&#39;s the first step in re-building a good sex life?&#xA;25:46 Men vs women’s sexual desire as we age&#xA;28:35 Anticipation around sex causing more harm than good&#xA;29:35 Is a low libido a hormone problem?&#xA;31:53 Ways to increase testosterone&#xA;34:49 A decline in testosterone levels and sperm counts&#xA;36:01 Chemicals in everyday objects impacting sperm counts&#xA;37:54 How have sperm counts been decreasing over the years?&#xA;41:30 How do we increase our semen volume&#xA;43:20 Does masturbating improve my pelvic floor?&#xA;44:19 The impact our technology is having on our genitals&#xA;47:12 Does masturbation decrease testosterone levels?&#xA;48:41 Does too much masturbation have a bad effect on us?&#xA;50:34 Will masturbating make people blind?&#xA;50:53 What do you think of no nut November&#xA;52:29 Masturbating giving you more clarity of mind&#xA;55:47 Post nut clarity&#xA;59:15 The link between cancer and masturbation&#xA;01:01:12 Porn, is it bad?&#xA;01:05:11 VR headsets and porn&#xA;01:09:38 Trauma and how it relates to our sex lives&#xA;01:12:14 Can you have sex when pregnant?&#xA;01:12:57 Orgasms and the clitoris&#xA;01:19:00 What is an orgasm&#xA;01:22:40 Scheduling time for sex?&#xA;01:24:11 Is there a disparity on how long sex should actually take compared to how long it takes&#xA;01:27:49 Vagina myths&#xA;01:29:54 Pelvic floor exercises, how to do them&#xA;01:32:12 How do we know if we have pelvic floor issues&#xA;01:35:16 PENIS SIZE, is it possible to increase the size?&#xA;01:38:03 How big is a penis on average vs how big people think they should be?&#xA;01:41:14 Will my penis get smaller as we age?&#xA;01:42:32 Does body parts size indicate a bigger penis?&#xA;01:45:09 Labiaplasty&#xA;01:46:45 Squirting&#xA;01:49:40 Last guest question&#xA;&#xA;&#xA;Follow Rena:&#xA;Twitter - https://bit.ly/3VzI3vu&#xA;Instagram - https://bit.ly/3TDaRk6&#xA;YouTube - https://bit.ly/3vx9knV&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4f07cde-5e49-4198-a63f-a66754b0ee94/image">The Better-Sex Doctor: The Link Between Masturbating &amp; Prostate Cancer! This Is The Perfect Amount Of Times To Have Sex! Strong Pelvic Floor = Better Sex! Dr Rena Malik<url></url></image><guid isPermaLink="false">f4f07cde-5e49-4198-a63f-a66754b0ee94</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 05:00:00 +0000</pubDate><duration>6868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4f07cde-5e49-4198-a63f-a66754b0ee94/file" length="82595110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Ways To Brainwash Yourself for Success &amp; A More Meaningful Life<title>3 Ways To Brainwash Yourself for Success &amp; A More Meaningful Life</title><description>In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.&#xA;&#xA;You were meant to see this today.&#xA;&#xA;There is a reason you need to listen.&#xA;&#xA;You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers.&#xA;&#xA;Your mind has unlimited potential, and there are larger possibilities available to you, but you haven’t been taught how to unlock them.&#xA;&#xA;YET.&#xA;&#xA;Wouldn’t it be amazing if you had a sense that life was conspiring to help you?&#xA;&#xA;That there are signs that you are on the right path if you know how to look for them?&#xA;&#xA;That things are working out for you? &#xA;&#xA;You deserve to live a life filled with meaning and purpose. Today you’ll learn 3 ways to make that happen.&#xA;&#xA;This episode is a companion to Mel&#39;s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary.  It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this episode, listen to this one next: This One Study Will Change How You Think About Your Entire Life&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Disclaimer </description><encoded></encoded><summary>In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.&#xA;&#xA;You were meant to see this today.&#xA;&#xA;There is a reason you need to listen.&#xA;&#xA;You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers.&#xA;&#xA;Your mind has unlimited potential, and there are larger possibilities available to you, but you haven’t been taught how to unlock them.&#xA;&#xA;YET.&#xA;&#xA;Wouldn’t it be amazing if you had a sense that life was conspiring to help you?&#xA;&#xA;That there are signs that you are on the right path if you know how to look for them?&#xA;&#xA;That things are working out for you? &#xA;&#xA;You deserve to live a life filled with meaning and purpose. Today you’ll learn 3 ways to make that happen.&#xA;&#xA;This episode is a companion to Mel&#39;s brand new free training, Make It Happen. &#xA;&#xA;This training is designed to help you make your next 6 months extraordinary.  It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.&#xA;&#xA;And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen&#xA;&#xA;If you liked this episode, listen to this one next: This One Study Will Change How You Think About Your Entire Life&#xA;&#xA;For more resources related to today’s episode, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1d9af19-e64f-4425-87be-3f49d498a565/image">3 Ways To Brainwash Yourself for Success &amp; A More Meaningful Life<url></url></image><guid isPermaLink="false">d1d9af19-e64f-4425-87be-3f49d498a565</guid><clipId></clipId><pubDate>Mon, 01 Apr 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1d9af19-e64f-4425-87be-3f49d498a565/file" length="57988992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luther: The Battle Against Satan (Part 3)<title>Luther: The Battle Against Satan (Part 3)</title><description>Three years on from Martin Luther’s publication of the Ninety-Five Theses - a shocking attack on the corruption of the Catholic Church and the selling of indulgences - his radical new ideas and brilliant use of the printing press had unleashed chaos in Christendom. Still in Wittenberg under the Protection of Frederick III, Luther’s increasingly radical beliefs founded in his readings of Christian scripture, now sought to undermine the entire fabric of the Catholic Church and the theology that has shaped the Latin West for centuries. This culminated in his famous Reformation Moment, which saw his love affair with God raised to new heights of exultation. All the while, support for his outrageous ideas was swelling and Luther’s own celebrity growing. With it, the very real danger in which he placed himself, and the looming threat of excommunication. At last, in August 1518 Luther was summoned to Augsburg to meet with Cardinal Thomas Cajetan and have his beliefs examined…would he survive the reckoning to come?&#xA;Join Tom and Dominic as they discuss the raging fires of Luther’s radical revolution, his seminal Reformation Moment, and the great debate in Augsburg which would see his fervour put to the test. &#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Three years on from Martin Luther’s publication of the Ninety-Five Theses - a shocking attack on the corruption of the Catholic Church and the selling of indulgences - his radical new ideas and brilliant use of the printing press had unleashed chaos in Christendom. Still in Wittenberg under the Protection of Frederick III, Luther’s increasingly radical beliefs founded in his readings of Christian scripture, now sought to undermine the entire fabric of the Catholic Church and the theology that has shaped the Latin West for centuries. This culminated in his famous Reformation Moment, which saw his love affair with God raised to new heights of exultation. All the while, support for his outrageous ideas was swelling and Luther’s own celebrity growing. With it, the very real danger in which he placed himself, and the looming threat of excommunication. At last, in August 1518 Luther was summoned to Augsburg to meet with Cardinal Thomas Cajetan and have his beliefs examined…would he survive the reckoning to come?&#xA;Join Tom and Dominic as they discuss the raging fires of Luther’s radical revolution, his seminal Reformation Moment, and the great debate in Augsburg which would see his fervour put to the test. &#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb1d70dd-34c6-459d-ba6a-7e9f80cdde32/image">Luther: The Battle Against Satan (Part 3)<url></url></image><guid isPermaLink="false">eb1d70dd-34c6-459d-ba6a-7e9f80cdde32</guid><clipId></clipId><pubDate>Sun, 31 Mar 2024 23:10:00 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb1d70dd-34c6-459d-ba6a-7e9f80cdde32/file" length="82155991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matt Friend | Club Random with Bill Maher<title>Matt Friend | Club Random with Bill Maher</title><description>Watch the brilliant Matt Friend berate Bill Maher as Trump, Matt’s Bill impression, Bill and Matt on “lefty lunatic” Bill, Matt’s Johnny Carson intros young comedian Bill Maher, Matt’s Howard Stern on Bill and his single life with no wife, navigating the dating apps, Matt’s fun on the red carpet, Matt’s comedy expertise across generations, Matt asks Bill the question everybody wants answered, Matt explains Charli D’Amelio, the time Trump wore a power suit to a pajama party at the Playboy Mansion, how voices change with age, and much more.&#xA;Follow Matt: YouTube&#xA;Check out Bill&#39;s tour dates HERE&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Watch the brilliant Matt Friend berate Bill Maher as Trump, Matt’s Bill impression, Bill and Matt on “lefty lunatic” Bill, Matt’s Johnny Carson intros young comedian Bill Maher, Matt’s Howard Stern on Bill and his single life with no wife, navigating the dating apps, Matt’s fun on the red carpet, Matt’s comedy expertise across generations, Matt asks Bill the question everybody wants answered, Matt explains Charli D’Amelio, the time Trump wore a power suit to a pajama party at the Playboy Mansion, how voices change with age, and much more.&#xA;Follow Matt: YouTube&#xA;Check out Bill&#39;s tour dates HERE&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff2280f-84b3-43ab-aca7-6883fd368882/image">Matt Friend | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0ff2280f-84b3-43ab-aca7-6883fd368882</guid><clipId></clipId><pubDate>Sun, 31 Mar 2024 19:00:00 +0000</pubDate><duration>4620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff2280f-84b3-43ab-aca7-6883fd368882/file" length="64154876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper<title>Ep. #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper</title><description>Bill’s guests are Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper (Originally aired 3/29/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper (Originally aired 3/29/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc64b3a1-6728-4cca-8ead-014f3a167db5/image">Ep. #654: Jonathan Haidt, Fareed Zakaria, Dr. Mark T. Esper<url></url></image><guid isPermaLink="false">cc64b3a1-6728-4cca-8ead-014f3a167db5</guid><clipId></clipId><pubDate>Sat, 30 Mar 2024 07:00:00 +0000</pubDate><duration>3536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc64b3a1-6728-4cca-8ead-014f3a167db5/file" length="41676174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 155: The &#34;Post Date 8&#34; Questions You Need To Ask To Find &#39;The One&#39; - Logan Ury<title>Moment 155: The &#34;Post Date 8&#34; Questions You Need To Ask To Find &#39;The One&#39; - Logan Ury</title><description>In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to look for in a partner. Too often people have a rigid list of exact traits that they want in their future partner in relationship science this is called, ‘relationship shopping’. This is the idea of shopping for your partner like you would do with any product online. However, more often than not, people end up in a long term relationship with someone who has none of these traits. The reason for this is that while people may think they know what they want, they are wrong. Instead, Logan says you need to date like a scientist, experimenting and constantly changing your hypothesis of what you want in a partner. This can be achieved by using Logan’s 8 questions to ask yourself after a date, the focus of this is examining who are you around that person, and what side of you do they bring out, as this is who you will be for the rest of the relationship.&#xA;&#xA;Listen to the full episode here&#xA;Apple - https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube:  https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Logan:&#xA;https://www.loganury.com&#xA;https://www.instagram.com/loganury/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to look for in a partner. Too often people have a rigid list of exact traits that they want in their future partner in relationship science this is called, ‘relationship shopping’. This is the idea of shopping for your partner like you would do with any product online. However, more often than not, people end up in a long term relationship with someone who has none of these traits. The reason for this is that while people may think they know what they want, they are wrong. Instead, Logan says you need to date like a scientist, experimenting and constantly changing your hypothesis of what you want in a partner. This can be achieved by using Logan’s 8 questions to ask yourself after a date, the focus of this is examining who are you around that person, and what side of you do they bring out, as this is who you will be for the rest of the relationship.&#xA;&#xA;Listen to the full episode here&#xA;Apple - https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube:  https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Logan:&#xA;https://www.loganury.com&#xA;https://www.instagram.com/loganury/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0324f32-0d7a-408f-83c0-71c878b2da36/image">Moment 155: The &#34;Post Date 8&#34; Questions You Need To Ask To Find &#39;The One&#39; - Logan Ury<url></url></image><guid isPermaLink="false">e0324f32-0d7a-408f-83c0-71c878b2da36</guid><clipId></clipId><pubDate>Fri, 29 Mar 2024 06:00:00 +0000</pubDate><duration>658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0324f32-0d7a-408f-83c0-71c878b2da36/file" length="8977137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Housing Inventory Up 24%, Are We Returning to “Normal”? w/Mike Simonsen<title>BiggerNews: Housing Inventory Up 24%, Are We Returning to “Normal”? w/Mike Simonsen</title><description>Housing inventory has shot up over twenty percent year-over-year. So, are our low inventory struggles finally behind us? During the low interest rate days, housing inventory couldn’t keep up with demand. Within days of posting a listing, properties had already gone under contract, and buyers could no longer bid. But now, with higher interest rates, we’re finally starting to see a return to “normal,” but a rate cut could take us back to scarce inventory in an instant. So, is now the time to buy?&#xA;Mike Simonsen from Altos Research joins us on this BiggerNews episode to give an update on housing inventory. Mike’s team tracks every home for sale in the country every single week and has been doing so for almost two decades. Today, he gives us the most recent data on homes for sale, why inventory is rising, the states that are seeing the most inventory hit the market, and whether or not we can expect to return to pre-pandemic inventory levels.&#xA;Plus, for those debating waiting it out for lower mortgage rates, Mike shares exactly how rates will affect housing inventory and why waiting could throw you back into the bidding wars once rates drop again. Mike even discusses the data behind price cuts and when you can expect sellers to start accepting lower bids. &#xA;In This Episode We Cover:&#xA;A housing inventory update and why more inventory is finally starting to hit the market&#xA;What happens to housing inventory if interest rates fall or rise&#xA;Florida, Texas, and other southern states that are seeing a surge in housing inventory &#xA;Why most investors are wrong about price cuts &#xA;What must happen if we’re to see inventory rise back to pre-pandemic levels&#xA;The one thing buyers and sellers should know if they’re waiting for rates to fall &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;The Housing Market “Signals” That Predict Where We’re Headed w/Mike Simonsen&#xA;HousingWire CEO: This Inventory Shortage Could Last Decades&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Connect with Mike&#xA;Altos Research&#xA;Mike&#39;s LinkedIn&#xA;Mike&#39;s X/Twitter&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-925&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Housing inventory has shot up over twenty percent year-over-year. So, are our low inventory struggles finally behind us? During the low interest rate days, housing inventory couldn’t keep up with demand. Within days of posting a listing, properties had already gone under contract, and buyers could no longer bid. But now, with higher interest rates, we’re finally starting to see a return to “normal,” but a rate cut could take us back to scarce inventory in an instant. So, is now the time to buy?&#xA;Mike Simonsen from Altos Research joins us on this BiggerNews episode to give an update on housing inventory. Mike’s team tracks every home for sale in the country every single week and has been doing so for almost two decades. Today, he gives us the most recent data on homes for sale, why inventory is rising, the states that are seeing the most inventory hit the market, and whether or not we can expect to return to pre-pandemic inventory levels.&#xA;Plus, for those debating waiting it out for lower mortgage rates, Mike shares exactly how rates will affect housing inventory and why waiting could throw you back into the bidding wars once rates drop again. Mike even discusses the data behind price cuts and when you can expect sellers to start accepting lower bids. &#xA;In This Episode We Cover:&#xA;A housing inventory update and why more inventory is finally starting to hit the market&#xA;What happens to housing inventory if interest rates fall or rise&#xA;Florida, Texas, and other southern states that are seeing a surge in housing inventory &#xA;Why most investors are wrong about price cuts &#xA;What must happen if we’re to see inventory rise back to pre-pandemic levels&#xA;The one thing buyers and sellers should know if they’re waiting for rates to fall &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;The Housing Market “Signals” That Predict Where We’re Headed w/Mike Simonsen&#xA;HousingWire CEO: This Inventory Shortage Could Last Decades&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Connect with Mike&#xA;Altos Research&#xA;Mike&#39;s LinkedIn&#xA;Mike&#39;s X/Twitter&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-925&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d27cdab-acc6-4de7-81bc-c05b44324f90/image">BiggerNews: Housing Inventory Up 24%, Are We Returning to “Normal”? w/Mike Simonsen<url></url></image><guid isPermaLink="false">1d27cdab-acc6-4de7-81bc-c05b44324f90</guid><clipId></clipId><pubDate>Fri, 29 Mar 2024 06:00:00 +0000</pubDate><duration>2217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d27cdab-acc6-4de7-81bc-c05b44324f90/file" length="60429832" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen Now: The Sage Steele Show | Dana White <title>Listen Now: The Sage Steele Show | Dana White </title><description>Sage Steele and Dana White on Joe Rogan’s energy drink, Dana’s love of Abu Dhabi, how working hard jobs made Dana tough, the importance of competing at a high level, Michael Jordan vs. LeBron, the Fertitta Brothers’ belief in the UFC, Americans’ distrust in mainstream media, Dana’s respect for Sage standing up for her beliefs, how staying quiet equals doom, embracing the imperfection of America, cancelling people who don’t fit into the box, the courage of Dave Chapelle, the company Dana told to keep their money, Dana’s number one mantra for life, and so much more!&#xA;Listen to The Sage Steele Show wherever you get your podcasts: https://clubrandomstudios.com/&#xA;Watch on YouTube: https://bit.ly/3TWF7YT&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sage Steele and Dana White on Joe Rogan’s energy drink, Dana’s love of Abu Dhabi, how working hard jobs made Dana tough, the importance of competing at a high level, Michael Jordan vs. LeBron, the Fertitta Brothers’ belief in the UFC, Americans’ distrust in mainstream media, Dana’s respect for Sage standing up for her beliefs, how staying quiet equals doom, embracing the imperfection of America, cancelling people who don’t fit into the box, the courage of Dave Chapelle, the company Dana told to keep their money, Dana’s number one mantra for life, and so much more!&#xA;Listen to The Sage Steele Show wherever you get your podcasts: https://clubrandomstudios.com/&#xA;Watch on YouTube: https://bit.ly/3TWF7YT&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4daaea40-a962-4ced-abca-14ad4d2c7870/image">Listen Now: The Sage Steele Show | Dana White <url></url></image><guid isPermaLink="false">4daaea40-a962-4ced-abca-14ad4d2c7870</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 21:23:00 +0000</pubDate><duration>401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4daaea40-a962-4ced-abca-14ad4d2c7870/file" length="4906342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5599<title>Notowanie 5599</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3c3f81c-ddb1-4a81-920e-fc6e4306e0c4/image">Notowanie 5599<url></url></image><guid isPermaLink="false">b3c3f81c-ddb1-4a81-920e-fc6e4306e0c4</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3c3f81c-ddb1-4a81-920e-fc6e4306e0c4/file" length="8628065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gottman Doctors: &#34;Women Tend to Be More Unhappily Married&#34;, 96% Of Non-Cuddlers Have An Awful Sex Life &amp; Why One Night Stands Are Dangerous!<title>The Gottman Doctors: &#34;Women Tend to Be More Unhappily Married&#34;, 96% Of Non-Cuddlers Have An Awful Sex Life &amp; Why One Night Stands Are Dangerous!</title><description>If over half of marriages end in divorce, what are the skills to make sure your relationship stays in the successful 50%?&#xA;&#xA;Drs. John and Julie Gottman are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.&#xA;In this conversation the Gottman’s and Steven discuss topics such as, the 3 skills you need for a healthy relationship, the steps to repair a relationship after an argument, why kissing can extend your life, and how cuddling leads to a better sex life.&#xA;&#xA;You can purchase the Gottman’s new book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/3TDm5Fx&#xA;&#xA;Follow the Gottman’s:&#xA;Twitter - https://bit.ly/3xcZA2z&#xA;Instagram - https://bit.ly/4cC2UVl&#xA;YouTube - https://bit.ly/4awssRS&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If over half of marriages end in divorce, what are the skills to make sure your relationship stays in the successful 50%?&#xA;&#xA;Drs. John and Julie Gottman are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.&#xA;In this conversation the Gottman’s and Steven discuss topics such as, the 3 skills you need for a healthy relationship, the steps to repair a relationship after an argument, why kissing can extend your life, and how cuddling leads to a better sex life.&#xA;&#xA;You can purchase the Gottman’s new book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/3TDm5Fx&#xA;&#xA;Follow the Gottman’s:&#xA;Twitter - https://bit.ly/3xcZA2z&#xA;Instagram - https://bit.ly/4cC2UVl&#xA;YouTube - https://bit.ly/4awssRS&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c420534-f19c-400b-9183-a28e0014b32b/image">The Gottman Doctors: &#34;Women Tend to Be More Unhappily Married&#34;, 96% Of Non-Cuddlers Have An Awful Sex Life &amp; Why One Night Stands Are Dangerous!<url></url></image><guid isPermaLink="false">5c420534-f19c-400b-9183-a28e0014b32b</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 06:00:00 +0000</pubDate><duration>7564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c420534-f19c-400b-9183-a28e0014b32b/file" length="90953144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raising Private Money 101: Beginner Steps to Raise Your First $1,000,000<title>Raising Private Money 101: Beginner Steps to Raise Your First $1,000,000</title><description>Want to explode your real estate portfolio? Then you MUST know about raising private money. When done correctly, private money (also called private capital) can help you and your investors reach financial freedom faster instead of wasting months or years between deals as you wait for your savings to grow. The best part? It’s not just the big players that are raising private capital. Small-time investors doing five or ten-unit deals can still massively benefit from private money, and we’re about to show you how to get it!&#xA;When talking about private capital, there’s arguably no one who knows the subject better than Matt Faircloth. Matt literally wrote the book Raising Private Capital and has used the same strategies in it to raise millions of dollars for his own investing business, The DeRosa Group. Matt’s partner, Hervé Francois, also joins us today to go over the beginner steps of raising private capital. These two capital-raising experts will show you exactly how to raise your first $1,000,000 in three simple steps and give you a pitch example you can use to raise private capital from ANYONE in your network!&#xA;Connect with more investors, get more deals done, and raise private capital faster with a BiggerPockets Pro membership. Podcast listeners get 20% off with code “FUNDING24”!&#xA;In This Episode We Cover:&#xA;How to raise private capital and get your first $1,000,000 in private money&#xA;Scaling your real estate portfolio FASTER by leveraging private capital&#xA;The BIGGEST mistake beginners make when trying to raise private capital&#xA;The three beginner steps you can take to start raising private capital for your next deal&#xA;A private money pitch example you can use to start building your network&#xA;The best real estate investing tool that every capital raiser should have&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets Tools Mentioned in Today’s Video:&#xA;Bootcamps&#xA;Forums&#xA;Invelo&#xA;Meetups&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Grab Matt’s Book, “Raising Private Capital”&#xA;Connect with Hervé&#xA;Hervé&#39;s BiggerPockets Profile&#xA;Hervé&#39;s LinkedIn&#xA;Hervé&#39;s Website&#xA;Connect with Matt&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Matt&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-924&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to explode your real estate portfolio? Then you MUST know about raising private money. When done correctly, private money (also called private capital) can help you and your investors reach financial freedom faster instead of wasting months or years between deals as you wait for your savings to grow. The best part? It’s not just the big players that are raising private capital. Small-time investors doing five or ten-unit deals can still massively benefit from private money, and we’re about to show you how to get it!&#xA;When talking about private capital, there’s arguably no one who knows the subject better than Matt Faircloth. Matt literally wrote the book Raising Private Capital and has used the same strategies in it to raise millions of dollars for his own investing business, The DeRosa Group. Matt’s partner, Hervé Francois, also joins us today to go over the beginner steps of raising private capital. These two capital-raising experts will show you exactly how to raise your first $1,000,000 in three simple steps and give you a pitch example you can use to raise private capital from ANYONE in your network!&#xA;Connect with more investors, get more deals done, and raise private capital faster with a BiggerPockets Pro membership. Podcast listeners get 20% off with code “FUNDING24”!&#xA;In This Episode We Cover:&#xA;How to raise private capital and get your first $1,000,000 in private money&#xA;Scaling your real estate portfolio FASTER by leveraging private capital&#xA;The BIGGEST mistake beginners make when trying to raise private capital&#xA;The three beginner steps you can take to start raising private capital for your next deal&#xA;A private money pitch example you can use to start building your network&#xA;The best real estate investing tool that every capital raiser should have&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;BiggerPockets Tools Mentioned in Today’s Video:&#xA;Bootcamps&#xA;Forums&#xA;Invelo&#xA;Meetups&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Grab Matt’s Book, “Raising Private Capital”&#xA;Connect with Hervé&#xA;Hervé&#39;s BiggerPockets Profile&#xA;Hervé&#39;s LinkedIn&#xA;Hervé&#39;s Website&#xA;Connect with Matt&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Matt&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-924&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5de24d2f-34c2-4901-8806-98f0fcf4b821/image">Raising Private Money 101: Beginner Steps to Raise Your First $1,000,000<url></url></image><guid isPermaLink="false">5de24d2f-34c2-4901-8806-98f0fcf4b821</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 06:00:00 +0000</pubDate><duration>2415</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5de24d2f-34c2-4901-8806-98f0fcf4b821/file" length="85087449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Speak So That People Listen: #1 Rule for Getting the Support You Need<title>How to Speak So That People Listen: #1 Rule for Getting the Support You Need</title><description>Today you’re learning the best relationship advice no one ever tells you.&#xA;&#xA;Because the BEST relationships start with better conversations.&#xA;&#xA;Nobody teaches you that.&#xA;&#xA;If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating.&#xA;&#xA;Not knowing how to deal with that can damage relationships with people you love.&#xA;&#xA;Today’s episode will teach you how to speak so that people listen, so you can keep the people in your life that you really care about. &#xA;&#xA;Today Lisa Bilyeu joins Mel on the podcast. Lisa is the co-founder of the billion-dollar brand Quest Nutrition and president of Impact Theory Studios. Her wildly successful career started with a childhood dream to make movies. But in a traditional Greek family that didn’t support her ambitions and wanted her to be a housewife, that dream caused a lot of friction.&#xA;&#xA;Lisa had to build a framework for having difficult conversations and get the people she loved to understand her dreams and support her career. This framework made it easier to go after her dreams, while staying close to the people she loved.&#xA;&#xA;Learn how YOU can use this framework so that people in your life want to listen when you speak. &#xA;&#xA;For more resources, including the link to Lisa’s book, Radical Confidence, click here for the podcast episode page. &#xA;&#xA;And if you liked this episode, listen to this one next: Do This To Become More Confident: 5 Truths You Need to Hear&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today you’re learning the best relationship advice no one ever tells you.&#xA;&#xA;Because the BEST relationships start with better conversations.&#xA;&#xA;Nobody teaches you that.&#xA;&#xA;If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating.&#xA;&#xA;Not knowing how to deal with that can damage relationships with people you love.&#xA;&#xA;Today’s episode will teach you how to speak so that people listen, so you can keep the people in your life that you really care about. &#xA;&#xA;Today Lisa Bilyeu joins Mel on the podcast. Lisa is the co-founder of the billion-dollar brand Quest Nutrition and president of Impact Theory Studios. Her wildly successful career started with a childhood dream to make movies. But in a traditional Greek family that didn’t support her ambitions and wanted her to be a housewife, that dream caused a lot of friction.&#xA;&#xA;Lisa had to build a framework for having difficult conversations and get the people she loved to understand her dreams and support her career. This framework made it easier to go after her dreams, while staying close to the people she loved.&#xA;&#xA;Learn how YOU can use this framework so that people in your life want to listen when you speak. &#xA;&#xA;For more resources, including the link to Lisa’s book, Radical Confidence, click here for the podcast episode page. &#xA;&#xA;And if you liked this episode, listen to this one next: Do This To Become More Confident: 5 Truths You Need to Hear&#xA;&#xA;Connect with Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80411793-0f14-44b5-9ba8-a7059e700236/image">How to Speak So That People Listen: #1 Rule for Getting the Support You Need<url></url></image><guid isPermaLink="false">80411793-0f14-44b5-9ba8-a7059e700236</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80411793-0f14-44b5-9ba8-a7059e700236/file" length="85263787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luther: The Revolution Begins (Part 2)<title>Luther: The Revolution Begins (Part 2)</title><description>Martin Luther is one of the few people to have genuinely changed the world, igniting a religious revolution that tore Christendom in two, and undermined European tradition in ways that still reverberate today. But along with Luther’s uniquely tortured psyche, three events contributed to his extreme transformation from young lawyer to fervent monk: the loss of a dear friend, a near fatal accident, and a cataclysmic thunderstorm. It was at the University of Wittenberg that Luther’s truly revolutionary understanding of God, theology and scripture began to evolve. His scorn for the state of the Church bubbled underneath the surface, until one day, a friar called Johann Tetzel rolled into Saxony, claiming to sell awesome indulgences, which would allow sinful locals to shorten their stay in purgatory. Such staggering corruption drove Luther to take drastic action, and, marching to Wittenberg Castle’s Church, he legendarily nailed his Ninety-Five Theses to the door. Or did he?&#xA;&#xA;Join Tom and Dominic as they describe Luther’s tormented journey to priesthood, the events that lead up to the apocryphal nailing of the Ninety-Five Theses, and the truly radical nature of his newfound relationship with God and Christianity. &#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Martin Luther is one of the few people to have genuinely changed the world, igniting a religious revolution that tore Christendom in two, and undermined European tradition in ways that still reverberate today. But along with Luther’s uniquely tortured psyche, three events contributed to his extreme transformation from young lawyer to fervent monk: the loss of a dear friend, a near fatal accident, and a cataclysmic thunderstorm. It was at the University of Wittenberg that Luther’s truly revolutionary understanding of God, theology and scripture began to evolve. His scorn for the state of the Church bubbled underneath the surface, until one day, a friar called Johann Tetzel rolled into Saxony, claiming to sell awesome indulgences, which would allow sinful locals to shorten their stay in purgatory. Such staggering corruption drove Luther to take drastic action, and, marching to Wittenberg Castle’s Church, he legendarily nailed his Ninety-Five Theses to the door. Or did he?&#xA;&#xA;Join Tom and Dominic as they describe Luther’s tormented journey to priesthood, the events that lead up to the apocryphal nailing of the Ninety-Five Theses, and the truly radical nature of his newfound relationship with God and Christianity. &#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/720d4913-329c-4773-aafc-1adbdd7b36ec/image">Luther: The Revolution Begins (Part 2)<url></url></image><guid isPermaLink="false">720d4913-329c-4773-aafc-1adbdd7b36ec</guid><clipId></clipId><pubDate>Thu, 28 Mar 2024 00:10:00 +0000</pubDate><duration>2928</duration><enclosure url="https://podcasts.bajan.us/podcastitems/720d4913-329c-4773-aafc-1adbdd7b36ec/file" length="68846232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Embracing Change: How the NAR Settlement Affects You | Tom Ferry Show<title>Embracing Change: How the NAR Settlement Affects You | Tom Ferry Show</title><description>Welcome to The Tom Ferry Show! In this episode, we&#39;re diving deep into the buy side actions you need to take to navigate the new real estate rules. Join us as we discuss the latest updates and insights from the recent NAR settlement. Learn what actions to implement now and gain clarity on the timing of these changes.&#xA;Plus, get valuable advice from our expert guests, including Jack Miller, CEO of T360, David Child, CEO of Keeping Current Matters, and Coach Alysia Essig, former president of her Association. Don&#39;t miss out on this essential guidance for protecting your business and livelihood in the evolving real estate landscape. Watch now and stay ahead of the curve!&#xA;If you’re worried about how the NAR lawsuit will affect your business, it’s time to start embracing change. Watch or listen, right here. And then be sure to register for “Embracing Change Pt. 2: The Listing Side of the NAR Settlement” happening April 4! Sign up here: https://tinyurl.com/2ymd8st3</description><encoded></encoded><summary>Welcome to The Tom Ferry Show! In this episode, we&#39;re diving deep into the buy side actions you need to take to navigate the new real estate rules. Join us as we discuss the latest updates and insights from the recent NAR settlement. Learn what actions to implement now and gain clarity on the timing of these changes.&#xA;Plus, get valuable advice from our expert guests, including Jack Miller, CEO of T360, David Child, CEO of Keeping Current Matters, and Coach Alysia Essig, former president of her Association. Don&#39;t miss out on this essential guidance for protecting your business and livelihood in the evolving real estate landscape. Watch now and stay ahead of the curve!&#xA;If you’re worried about how the NAR lawsuit will affect your business, it’s time to start embracing change. Watch or listen, right here. And then be sure to register for “Embracing Change Pt. 2: The Listing Side of the NAR Settlement” happening April 4! Sign up here: https://tinyurl.com/2ymd8st3</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab63bbd4-4894-4a0b-ad25-7f5244596a64/image">Embracing Change: How the NAR Settlement Affects You | Tom Ferry Show<url></url></image><guid isPermaLink="false">ab63bbd4-4894-4a0b-ad25-7f5244596a64</guid><clipId></clipId><pubDate>Wed, 27 Mar 2024 14:55:31 -0700</pubDate><duration>3825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab63bbd4-4894-4a0b-ad25-7f5244596a64/file" length="92307301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS:  Our Thoughts on THE PROPOSED SETTLEMENT PART 1<title>BONUS:  Our Thoughts on THE PROPOSED SETTLEMENT PART 1</title><description>In this SPECIAL BONUS episode we are giving some history on commissions, explaining who NAR is(and how we feel about them) and discussing the terms of the proposed settlement in response to the numerous commission lawsuits. Want to find out which stage of grief we are in or what scene from Friends came up? Then don&#39;t miss this funny, headline debunking, mix of anxiety and optimism. We get into specific scenarios and talk through how this will work logistically and we tackle some big issues like protecting homeownership and our veterans. Come back for Part 2 in a few days and we will give you your action item list to not just prepare for changes, but to thrive in this new real estate landscape.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</description><encoded></encoded><summary>In this SPECIAL BONUS episode we are giving some history on commissions, explaining who NAR is(and how we feel about them) and discussing the terms of the proposed settlement in response to the numerous commission lawsuits. Want to find out which stage of grief we are in or what scene from Friends came up? Then don&#39;t miss this funny, headline debunking, mix of anxiety and optimism. We get into specific scenarios and talk through how this will work logistically and we tackle some big issues like protecting homeownership and our veterans. Come back for Part 2 in a few days and we will give you your action item list to not just prepare for changes, but to thrive in this new real estate landscape.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac2ddf0b-eb3f-4e44-b1ad-59f79c105639/image">BONUS:  Our Thoughts on THE PROPOSED SETTLEMENT PART 1<url></url></image><guid isPermaLink="false">ac2ddf0b-eb3f-4e44-b1ad-59f79c105639</guid><clipId></clipId><pubDate>Wed, 27 Mar 2024 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac2ddf0b-eb3f-4e44-b1ad-59f79c105639/file" length="79611025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From No Savings to Building 60 Houses in 5 Years! w/Ayesha and Kevan Shelton<title>From No Savings to Building 60 Houses in 5 Years! w/Ayesha and Kevan Shelton</title><description>Feeling scared to do your first or next real estate deal? Even if everything goes wrong, you may still be in a better position than Ayesha and Kevan Shelton were just a few years ago. After quitting their jobs to become full-time real estate investors, Ayesha and Kevan found themselves staring at a $300,000 loss. Their credit was ruined, their life savings drained, and most of their partners walked away, never to return. Ayesha and Kevan did the right thing, paying back every investor who funded their failed house flips, but it came at a cost.&#xA;With a baby on the way, Ayesha and Kevan were debating bankruptcy to get some relief from the massive financial pressure they were under. But some wise investors told them they had it in them to rebuild their wealth—and that’s precisely what they did. In today’s incredible investor story, you’ll hear about how this power couple pivoted to turn their business around and began investing in new build construction projects.&#xA;Now, five years later, they’ve built sixty homes, developed their own communities, and created true wealth out of nothing. The best part? These new construction homes are affordable housing, helping solve the inventory crisis we’re currently facing and giving those that truly need it safe, affordable, quality homes to live in. And if Ayesha and Kevan can do it starting from negative, you can too, even if you’re starting from zero!&#xA;In This Episode We Cover:&#xA;How Ayesha and Kevan turned a $300K loss into a massively successful business &#xA;Why you always (ALWAYS!) pay back the investors you’ve borrowed from&#xA;Affordable housing 101 and how to get discounted land deals for your next new construction project&#xA;How to find the “path of progress” of where homes will appreciate in your area&#xA;Scaling your business with new construction homes instead of flipping houses&#xA;Private money, hard money, and other creative financing methods to use when banks WON’T fund your deals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Connect with Kevan &amp; Ayesha&#xA;Kevan&#39;s BiggerPockets Profile&#xA;Ayesha&#39;s Facebook&#xA;Kevan&#39;s Facebook&#xA;Ayesha&#39;s Instagram&#xA;Kevan&#39;s Instagram&#xA;Ayesha&#39;s LinkedIn&#xA;Kevan&#39;s LinkedIn&#xA;Park Street Homes&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-923&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Feeling scared to do your first or next real estate deal? Even if everything goes wrong, you may still be in a better position than Ayesha and Kevan Shelton were just a few years ago. After quitting their jobs to become full-time real estate investors, Ayesha and Kevan found themselves staring at a $300,000 loss. Their credit was ruined, their life savings drained, and most of their partners walked away, never to return. Ayesha and Kevan did the right thing, paying back every investor who funded their failed house flips, but it came at a cost.&#xA;With a baby on the way, Ayesha and Kevan were debating bankruptcy to get some relief from the massive financial pressure they were under. But some wise investors told them they had it in them to rebuild their wealth—and that’s precisely what they did. In today’s incredible investor story, you’ll hear about how this power couple pivoted to turn their business around and began investing in new build construction projects.&#xA;Now, five years later, they’ve built sixty homes, developed their own communities, and created true wealth out of nothing. The best part? These new construction homes are affordable housing, helping solve the inventory crisis we’re currently facing and giving those that truly need it safe, affordable, quality homes to live in. And if Ayesha and Kevan can do it starting from negative, you can too, even if you’re starting from zero!&#xA;In This Episode We Cover:&#xA;How Ayesha and Kevan turned a $300K loss into a massively successful business &#xA;Why you always (ALWAYS!) pay back the investors you’ve borrowed from&#xA;Affordable housing 101 and how to get discounted land deals for your next new construction project&#xA;How to find the “path of progress” of where homes will appreciate in your area&#xA;Scaling your business with new construction homes instead of flipping houses&#xA;Private money, hard money, and other creative financing methods to use when banks WON’T fund your deals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Connect with Kevan &amp; Ayesha&#xA;Kevan&#39;s BiggerPockets Profile&#xA;Ayesha&#39;s Facebook&#xA;Kevan&#39;s Facebook&#xA;Ayesha&#39;s Instagram&#xA;Kevan&#39;s Instagram&#xA;Ayesha&#39;s LinkedIn&#xA;Kevan&#39;s LinkedIn&#xA;Park Street Homes&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-923&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6e27579-5b14-4a01-aeb9-e7f40950aba1/image">From No Savings to Building 60 Houses in 5 Years! w/Ayesha and Kevan Shelton<url></url></image><guid isPermaLink="false">d6e27579-5b14-4a01-aeb9-e7f40950aba1</guid><clipId></clipId><pubDate>Wed, 27 Mar 2024 06:00:00 +0000</pubDate><duration>2649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6e27579-5b14-4a01-aeb9-e7f40950aba1/file" length="72135304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Mindset Traps Realtors Fall Victim To &amp;amp; How To Avoid Them<title>4 Mindset Traps Realtors Fall Victim To &amp;amp; How To Avoid Them</title><description>If there is one thing that can ruin your experience working in real estate, it&#39;s going to be the mindset you bring into the business. Specifically there are 4 mindset traps that cause Realtors the majority of their problems and grief working in this business. Well in this podcast episode we uncover these 4 traps, break them down and give you tools and strategies to help change your mindset, so that you&#39;re no longer be a victim to them. Here&#39;s What You&#39;ll Learn:  How you may have fallen victim to one of these traps in particular without ever realizing it Why high achievers tend to get stuck in a vicious circle in mindset trap #1 A simple strategy that will change how you tackle tasks and help you look back on your day&#39;s accomplishments The two traps that are the thief of joy and the killjoy of contentment in this business A simple shift that will change how you perceive your success and &#39;failures&#39;  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </description><encoded></encoded><summary>If there is one thing that can ruin your experience working in real estate, it&#39;s going to be the mindset you bring into the business. Specifically there are 4 mindset traps that cause Realtors the majority of their problems and grief working in this business. Well in this podcast episode we uncover these 4 traps, break them down and give you tools and strategies to help change your mindset, so that you&#39;re no longer be a victim to them. Here&#39;s What You&#39;ll Learn:  How you may have fallen victim to one of these traps in particular without ever realizing it Why high achievers tend to get stuck in a vicious circle in mindset trap #1 A simple strategy that will change how you tackle tasks and help you look back on your day&#39;s accomplishments The two traps that are the thief of joy and the killjoy of contentment in this business A simple shift that will change how you perceive your success and &#39;failures&#39;  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7a96e88-9b27-44ef-ad04-959a2f7f8d0f/image">4 Mindset Traps Realtors Fall Victim To &amp;amp; How To Avoid Them<url></url></image><guid isPermaLink="false">c7a96e88-9b27-44ef-ad04-959a2f7f8d0f</guid><clipId></clipId><pubDate>Tue, 26 Mar 2024 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7a96e88-9b27-44ef-ad04-959a2f7f8d0f/file" length="38096897" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur<title>Overtime – Episode #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ae3e5bd-0af8-44e4-9012-40b6fc1ac0e3/image">Overtime – Episode #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur<url></url></image><guid isPermaLink="false">4ae3e5bd-0af8-44e4-9012-40b6fc1ac0e3</guid><clipId></clipId><pubDate>Tue, 26 Mar 2024 07:00:00 +0000</pubDate><duration>704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ae3e5bd-0af8-44e4-9012-40b6fc1ac0e3/file" length="7700176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Signs It’s Time to STOP Investing in Real Estate<title>Seeing Greene: Signs It’s Time to STOP Investing in Real Estate</title><description>When is enough enough? When is it time to STOP investing in real estate? When you have a hundred units or a thousand? When can you step back and let the hard work and grind pay off so you can spend more time with your family, spouse, children, and loved ones? But maybe this is just the start of your real estate investing journey, so a better question would be: how to start investing when you DON’T have tons of money to get in the game? Whether you’re a couple of years away from early retirement or gearing up for your first rental, we’ve got you covered on this episode of Seeing Greene. &#xA;Full-time real estate investors David and Rob are back to answer your investor questions! This time around, live-caller Ethan wants to know when enough is enough. He’s built a big real estate portfolio, but his spouse is asking, “What’s the end goal?” Next, David and Rob share what’s going on in their own lives and the “perfect storm” that hit David head-on that could be headed your way. A young house hacker wants to know the best plan for his property after he moves out: rent by the room, turn it into a long-term rental, or go the short-term rental route. Finally, a homeowner with some sizable equity but no extra money asks if she should sell her low-rate primary residence and exchange it for some investment properties. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Why you need to start preparing your short-term rental for spring and summer break NOW&#xA;When to start raising rates on last-minute guests (HUGE revenue boost)&#xA;What you MUST include in your listing before it’s spring/summer break&#xA;Amenities that any host can add to their home to bring in more bookings &#xA;Why seasonal photos make a huge difference to guests when browsing properties&#xA;How to avoid parties at your property and guest red flags to watch out for&#xA;Airbnb’s indoor camera ban and what to do if you have security cameras on your property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Our Interview with AirDNA’s Jamie Lane&#xA;AirDNA&#xA;PriceLabs&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Podcast 795 with Chad Carson&#xA;BiggerPockets Podcast 492 with Rob Abasolo&#xA;Forum Post: Sell Primary Residence to Use Equity for Rentals?&#xA;Check Out Rob’s New Short-Term Rental, The Pink Pickle&#xA;Book Mentioned in the Show:&#xA;SCALE by David Greene&#xA;The Small and Mighty Real Estate Investor by Chad Carson&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-922&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When is enough enough? When is it time to STOP investing in real estate? When you have a hundred units or a thousand? When can you step back and let the hard work and grind pay off so you can spend more time with your family, spouse, children, and loved ones? But maybe this is just the start of your real estate investing journey, so a better question would be: how to start investing when you DON’T have tons of money to get in the game? Whether you’re a couple of years away from early retirement or gearing up for your first rental, we’ve got you covered on this episode of Seeing Greene. &#xA;Full-time real estate investors David and Rob are back to answer your investor questions! This time around, live-caller Ethan wants to know when enough is enough. He’s built a big real estate portfolio, but his spouse is asking, “What’s the end goal?” Next, David and Rob share what’s going on in their own lives and the “perfect storm” that hit David head-on that could be headed your way. A young house hacker wants to know the best plan for his property after he moves out: rent by the room, turn it into a long-term rental, or go the short-term rental route. Finally, a homeowner with some sizable equity but no extra money asks if she should sell her low-rate primary residence and exchange it for some investment properties. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Why you need to start preparing your short-term rental for spring and summer break NOW&#xA;When to start raising rates on last-minute guests (HUGE revenue boost)&#xA;What you MUST include in your listing before it’s spring/summer break&#xA;Amenities that any host can add to their home to bring in more bookings &#xA;Why seasonal photos make a huge difference to guests when browsing properties&#xA;How to avoid parties at your property and guest red flags to watch out for&#xA;Airbnb’s indoor camera ban and what to do if you have security cameras on your property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Our Interview with AirDNA’s Jamie Lane&#xA;AirDNA&#xA;PriceLabs&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Podcast 795 with Chad Carson&#xA;BiggerPockets Podcast 492 with Rob Abasolo&#xA;Forum Post: Sell Primary Residence to Use Equity for Rentals?&#xA;Check Out Rob’s New Short-Term Rental, The Pink Pickle&#xA;Book Mentioned in the Show:&#xA;SCALE by David Greene&#xA;The Small and Mighty Real Estate Investor by Chad Carson&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-922&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fbc95bd-4edb-4f46-ad1a-5902f11a832d/image">Seeing Greene: Signs It’s Time to STOP Investing in Real Estate<url></url></image><guid isPermaLink="false">8fbc95bd-4edb-4f46-ad1a-5902f11a832d</guid><clipId></clipId><pubDate>Tue, 26 Mar 2024 06:00:00 +0000</pubDate><duration>2010</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fbc95bd-4edb-4f46-ad1a-5902f11a832d/file" length="54841790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Salvador Dali: Well Who Put That There?!<title>Salvador Dali: Well Who Put That There?!</title><description>Oh my goodness, what excitement! Dali&#39;s life was something else, and we&#39;re here to dive into all the dirty little details you&#39;d ever want to know about this provocative surrealist voyeur! Join us as we journey through the wonder of confused little Dali... There will be lions, and crawfish, and menage e trois&#39;s... OH MY! You&#39;re not gonna wanna miss it!Love you,Xoxo,The Baroque B&#39;s</description><encoded></encoded><summary>Oh my goodness, what excitement! Dali&#39;s life was something else, and we&#39;re here to dive into all the dirty little details you&#39;d ever want to know about this provocative surrealist voyeur! Join us as we journey through the wonder of confused little Dali... There will be lions, and crawfish, and menage e trois&#39;s... OH MY! You&#39;re not gonna wanna miss it!Love you,Xoxo,The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01d6a0a2-0ccd-48f8-b5df-d0902fc9d945/image">Salvador Dali: Well Who Put That There?!<url></url></image><guid isPermaLink="false">01d6a0a2-0ccd-48f8-b5df-d0902fc9d945</guid><clipId></clipId><pubDate>Tue, 26 Mar 2024 05:00:00 -0300</pubDate><duration>5177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01d6a0a2-0ccd-48f8-b5df-d0902fc9d945/file" length="62197478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5596<title>Notowanie 5596</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69db1a70-266c-4ab2-b124-3cbdc6401483/image">Notowanie 5596<url></url></image><guid isPermaLink="false">69db1a70-266c-4ab2-b124-3cbdc6401483</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69db1a70-266c-4ab2-b124-3cbdc6401483/file" length="8483804" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>242:  Real Estate Agent Resume: How To<title>242:  Real Estate Agent Resume: How To</title><description>Standing out with your own agent resume is a must to attract buyers and sellers and we are going to walk you through how to do it! In this episode we are taking a close look at why you need a resume and how to create the best one to showcase yourself to potential clients. You may be surprised that simply having a resume will put you ahead of much of  your competition. We are sharing the stories of our first resumes and how they  have evolved over the years. Get ready to walk through our no stress resume worksheet live. We are giving you the  3 required sections you need on your resume, plus the 8 additional categories you can choose from based on your experience and what you want your clients to know about you. If you love this episode and want the step by step process to an amazing resume that we talk about on the show, you can grab 3 Day Resume at hustlehumblypodcast.com/resume.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Standing out with your own agent resume is a must to attract buyers and sellers and we are going to walk you through how to do it! In this episode we are taking a close look at why you need a resume and how to create the best one to showcase yourself to potential clients. You may be surprised that simply having a resume will put you ahead of much of  your competition. We are sharing the stories of our first resumes and how they  have evolved over the years. Get ready to walk through our no stress resume worksheet live. We are giving you the  3 required sections you need on your resume, plus the 8 additional categories you can choose from based on your experience and what you want your clients to know about you. If you love this episode and want the step by step process to an amazing resume that we talk about on the show, you can grab 3 Day Resume at hustlehumblypodcast.com/resume.    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/394ec6ad-4270-4dd2-b559-2057ad835a9b/image">242:  Real Estate Agent Resume: How To<url></url></image><guid isPermaLink="false">394ec6ad-4270-4dd2-b559-2057ad835a9b</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/394ec6ad-4270-4dd2-b559-2057ad835a9b/file" length="59191104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>23. Change Your Life in 5 Seconds With Mel Robbins<title>23. Change Your Life in 5 Seconds With Mel Robbins</title><description>5, 4, 3, 2, 1. A rocket blasts off, a musician starts their song, a classroom focuses. Those five seconds, counted backward one by one, can make magic. That’s the message of Mel Robbins in her newest book, “The 5 Second Rule.” Mel joins us today to explain what the “5 second rule” is and the research behind it. Little children learn negative self-talk just like they learn the language around them: English, French, etc. They are natural sponges. Plus, because of the way their brain works at that age, they attribute everything in the world around them to their own actions– even the bad things. That’s why a lot of us as adults have a negative voice in our head. We’re constantly checking ourselves, talking ourselves out of standing out in any way or changing our lives.How do we short circuit this voice in our brain? By taking action. Specifically, counting down from 5 and then– boom, taking that action. No delay. No overanalyzing. Click send, pick up the phone… whatever it is, just do it. Rather than assuming thoughts will lead to action, do actions and see how your thoughts, and your life, follows.It’s a huge treat to have Mel Robbins on the show. I hope you enjoy it as much as I did!Resources:Read Mel Robbins’ newest book: The 5 Second RuleListen to the Mel Robbins Podcast Watch Mel’s Daughter Kendall sing at Carnegie HallSign up to receive the podcast notes: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>5, 4, 3, 2, 1. A rocket blasts off, a musician starts their song, a classroom focuses. Those five seconds, counted backward one by one, can make magic. That’s the message of Mel Robbins in her newest book, “The 5 Second Rule.” Mel joins us today to explain what the “5 second rule” is and the research behind it. Little children learn negative self-talk just like they learn the language around them: English, French, etc. They are natural sponges. Plus, because of the way their brain works at that age, they attribute everything in the world around them to their own actions– even the bad things. That’s why a lot of us as adults have a negative voice in our head. We’re constantly checking ourselves, talking ourselves out of standing out in any way or changing our lives.How do we short circuit this voice in our brain? By taking action. Specifically, counting down from 5 and then– boom, taking that action. No delay. No overanalyzing. Click send, pick up the phone… whatever it is, just do it. Rather than assuming thoughts will lead to action, do actions and see how your thoughts, and your life, follows.It’s a huge treat to have Mel Robbins on the show. I hope you enjoy it as much as I did!Resources:Read Mel Robbins’ newest book: The 5 Second RuleListen to the Mel Robbins Podcast Watch Mel’s Daughter Kendall sing at Carnegie HallSign up to receive the podcast notes: MREAnotes.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64b585bd-f701-45b3-be04-dd99a65134fa/image">23. Change Your Life in 5 Seconds With Mel Robbins<url></url></image><guid isPermaLink="false">64b585bd-f701-45b3-be04-dd99a65134fa</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 09:30:00 +0000</pubDate><duration>2053</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64b585bd-f701-45b3-be04-dd99a65134fa/file" length="33216115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Magic &amp; Mind Reading Reveal About the Brain | Asi Wind<title>What Magic &amp; Mind Reading Reveal About the Brain | Asi Wind</title><description>In this episode, my guest is Asi Wind. He&#39;s one of the world’s top magicians and mentalists. &#xA;We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to erase them, and how and why we perceive things the way we do, all in the context of how he performs his astonishing tricks. &#xA;Asi explains that magic works because it involves storytelling, which is key to how we organize memories. He also explains how emotional connection allows people to co-create and believe a common narrative, even one that did not actually occur. &#xA;We also discuss how Asi&#39;s love of painting and photography and his specific daily routine allow him to access creativity. We also discuss fear, perfectionism, and how feeling emotions deeply serves his craft. &#xA;Whether you are interested in magic or not, this conversation with Asi will give you an incredible window into how you perceive, learn, and remember the world around you and how what you believe may or may not be based in reality. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Asi Wind&#xA;(00:03:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:07) “Jazzy Magic”, Tricks &amp; Improvisation, Memory&#xA;(00:14:57) Magic &amp; Imagination&#xA;(00:24:06) Memory “Experiments”&#xA;(00:25:19) Sponsor: AG1&#xA;(00:30:46) Reality Augmentation, Free Will&#xA;(00:35:31) Audience Interactions &amp; Connection, Empathy, Tool: Breathing&#xA;(00:41:20) Audience, Empathetic Attunement &amp; Connection; Skeptics&#xA;(00:49:10) Trick Explanation, Props&#xA;(00:57:21) Exposing Magic, Misdirection, Storytelling&#xA;(01:08:36) Delight, Hypnosis, Behavior Patterns&#xA;(01:17:35) Hypnotists &amp; Guiding Attention; Social Media&#xA;(01:23:01) “Power of Pauses” &amp; Memory; Tool: Gap Effects &amp; Learning&#xA;(01:30:14) Tension, Understanding Magic&#xA;(01:36:16) Storytelling&#xA;(01:43:00) Painting &amp; Composition&#xA;(01:51:08) Truths, Clean Slate, Art &amp; Storytelling&#xA;(01:59:03) Art &amp; Motivation, Honesty&#xA;(02:05:17) Inspiration &amp; Creativity, “Sponge”&#xA;(02:12:38) Morning Routine &amp; Creativity&#xA;(02:19:28) Memory &amp; Fear, Power of Story; Tool: Walking &amp; Creativity&#xA;(02:29:53) Body Language&#xA;(02:33:01) Perfectionism; Negative Emotions, Photography&#xA;(02:40:19) Sensitivity, Empathy, Family&#xA;(02:45:16) Incredibly Human Show&#xA;(02:49:22) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Asi Wind. He&#39;s one of the world’s top magicians and mentalists. &#xA;We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to erase them, and how and why we perceive things the way we do, all in the context of how he performs his astonishing tricks. &#xA;Asi explains that magic works because it involves storytelling, which is key to how we organize memories. He also explains how emotional connection allows people to co-create and believe a common narrative, even one that did not actually occur. &#xA;We also discuss how Asi&#39;s love of painting and photography and his specific daily routine allow him to access creativity. We also discuss fear, perfectionism, and how feeling emotions deeply serves his craft. &#xA;Whether you are interested in magic or not, this conversation with Asi will give you an incredible window into how you perceive, learn, and remember the world around you and how what you believe may or may not be based in reality. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Asi Wind&#xA;(00:03:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:07) “Jazzy Magic”, Tricks &amp; Improvisation, Memory&#xA;(00:14:57) Magic &amp; Imagination&#xA;(00:24:06) Memory “Experiments”&#xA;(00:25:19) Sponsor: AG1&#xA;(00:30:46) Reality Augmentation, Free Will&#xA;(00:35:31) Audience Interactions &amp; Connection, Empathy, Tool: Breathing&#xA;(00:41:20) Audience, Empathetic Attunement &amp; Connection; Skeptics&#xA;(00:49:10) Trick Explanation, Props&#xA;(00:57:21) Exposing Magic, Misdirection, Storytelling&#xA;(01:08:36) Delight, Hypnosis, Behavior Patterns&#xA;(01:17:35) Hypnotists &amp; Guiding Attention; Social Media&#xA;(01:23:01) “Power of Pauses” &amp; Memory; Tool: Gap Effects &amp; Learning&#xA;(01:30:14) Tension, Understanding Magic&#xA;(01:36:16) Storytelling&#xA;(01:43:00) Painting &amp; Composition&#xA;(01:51:08) Truths, Clean Slate, Art &amp; Storytelling&#xA;(01:59:03) Art &amp; Motivation, Honesty&#xA;(02:05:17) Inspiration &amp; Creativity, “Sponge”&#xA;(02:12:38) Morning Routine &amp; Creativity&#xA;(02:19:28) Memory &amp; Fear, Power of Story; Tool: Walking &amp; Creativity&#xA;(02:29:53) Body Language&#xA;(02:33:01) Perfectionism; Negative Emotions, Photography&#xA;(02:40:19) Sensitivity, Empathy, Family&#xA;(02:45:16) Incredibly Human Show&#xA;(02:49:22) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecbbb729-44ef-404b-9730-e669bbc056b8/image">What Magic &amp; Mind Reading Reveal About the Brain | Asi Wind<url></url></image><guid isPermaLink="false">ecbbb729-44ef-404b-9730-e669bbc056b8</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 08:00:00 +0000</pubDate><duration>10061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecbbb729-44ef-404b-9730-e669bbc056b8/file" length="159375572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get More Airbnb Bookings This Spring and Summer Break<title>How to Get More Airbnb Bookings This Spring and Summer Break</title><description>Wondering how to get more bookings on Airbnb as spring break and summer vacation inch closer? With some expert tips, you’ll be able to bring in more revenue and higher reviews during these peak travel times. From listing optimizations to algorithm-beating description tweaks and amenities that’ll make your short-term rental stand out, using any of these expert tips can help your single short-term rental or short-term rental portfolio see more bookings flow in!&#xA;We’ve already got a short-term rental expert on the show, Rob Abasolo. But one isn’t enough. Avery Carl is back to give her time-tested tips on boosting your Airbnb bookings during the spring break and summer vacation seasons. These two full-time vacation rental investors get into how to make more money with last-minute bookings, why you MUST change your pictures before it’s too late, the description tweaks that can lead to a full calendar, and the “low-hanging fruit” amenities that guests LOVE to see!&#xA;Plus, since it’s spring break, these experts give their best tips on how to avoid parties at your property and stop your short-term rental from becoming a spring break rager!&#xA;In This Episode We Cover:&#xA;Why you need to start preparing your short-term rental for spring and summer break NOW&#xA;When to start raising rates on last-minute guests (HUGE revenue boost)&#xA;What you MUST include in your listing before it’s spring/summer break&#xA;Amenities that any host can add to their home to bring in more bookings &#xA;Why seasonal photos make a huge difference to guests when browsing properties&#xA;How to avoid parties at your property and guest red flags to watch out for&#xA;Airbnb’s indoor camera ban and what to do if you have security cameras on your property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Our Interview with AirDNA’s Jamie Lane&#xA;AirDNA&#xA;PriceLabs&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Book Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Connect with Avery:&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-921&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wondering how to get more bookings on Airbnb as spring break and summer vacation inch closer? With some expert tips, you’ll be able to bring in more revenue and higher reviews during these peak travel times. From listing optimizations to algorithm-beating description tweaks and amenities that’ll make your short-term rental stand out, using any of these expert tips can help your single short-term rental or short-term rental portfolio see more bookings flow in!&#xA;We’ve already got a short-term rental expert on the show, Rob Abasolo. But one isn’t enough. Avery Carl is back to give her time-tested tips on boosting your Airbnb bookings during the spring break and summer vacation seasons. These two full-time vacation rental investors get into how to make more money with last-minute bookings, why you MUST change your pictures before it’s too late, the description tweaks that can lead to a full calendar, and the “low-hanging fruit” amenities that guests LOVE to see!&#xA;Plus, since it’s spring break, these experts give their best tips on how to avoid parties at your property and stop your short-term rental from becoming a spring break rager!&#xA;In This Episode We Cover:&#xA;Why you need to start preparing your short-term rental for spring and summer break NOW&#xA;When to start raising rates on last-minute guests (HUGE revenue boost)&#xA;What you MUST include in your listing before it’s spring/summer break&#xA;Amenities that any host can add to their home to bring in more bookings &#xA;Why seasonal photos make a huge difference to guests when browsing properties&#xA;How to avoid parties at your property and guest red flags to watch out for&#xA;Airbnb’s indoor camera ban and what to do if you have security cameras on your property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Our Interview with AirDNA’s Jamie Lane&#xA;AirDNA&#xA;PriceLabs&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Book Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Connect with Avery:&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-921&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cd5d5b8-cd9d-4ecb-930b-237b50b2cede/image">How to Get More Airbnb Bookings This Spring and Summer Break<url></url></image><guid isPermaLink="false">9cd5d5b8-cd9d-4ecb-930b-237b50b2cede</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 06:00:00 +0000</pubDate><duration>2402</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cd5d5b8-cd9d-4ecb-930b-237b50b2cede/file" length="62442690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up<title>3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up</title><description>In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them.&#xA;&#xA;These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible.&#xA;&#xA;They will make you healthier, improve your relationships, make you more productive, and strengthen your mindset in just a few minutes per day.&#xA;&#xA;If you love the proven hacks featured in today’s episode, then the next one you’ll want to listen to is: 8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them.&#xA;&#xA;These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible.&#xA;&#xA;They will make you healthier, improve your relationships, make you more productive, and strengthen your mindset in just a few minutes per day.&#xA;&#xA;If you love the proven hacks featured in today’s episode, then the next one you’ll want to listen to is: 8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24c86f66-f12d-4144-9bb8-b2d6d434a07a/image">3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up<url></url></image><guid isPermaLink="false">24c86f66-f12d-4144-9bb8-b2d6d434a07a</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24c86f66-f12d-4144-9bb8-b2d6d434a07a/file" length="51570306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luther: The Man Who Changed the World (Part 1)<title>Luther: The Man Who Changed the World (Part 1)</title><description>The Reformation, launched in 1517, stands as one of the most convulsive and transformative events of all time, shattering Christendom and dividing Europe for centuries. Its outcome determined the fates of Kings and Emperors, and saw the souls of millions consigned to the fiery pit of heresy. The man behind it all was Martin Luther, a humble monk of obscure origins. Bold, intellectually arrogant, and a master of spin, the assault he unleashed on the medieval Church had him excommunicated by the Pope. But what was it about Luther’s humble upbringing in Saxony and his strained relationship with his intimidating father that led him down a path of insolence? And was the religious revolution that he sparked inevitable?&#xA;&#xA;Join Tom and Dominic as they discuss the early life of Martin Luther, the apocalyptic environment from which he and his radical ideas emerged, and the Catholic Church he would come to take on…&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Reformation, launched in 1517, stands as one of the most convulsive and transformative events of all time, shattering Christendom and dividing Europe for centuries. Its outcome determined the fates of Kings and Emperors, and saw the souls of millions consigned to the fiery pit of heresy. The man behind it all was Martin Luther, a humble monk of obscure origins. Bold, intellectually arrogant, and a master of spin, the assault he unleashed on the medieval Church had him excommunicated by the Pope. But what was it about Luther’s humble upbringing in Saxony and his strained relationship with his intimidating father that led him down a path of insolence? And was the religious revolution that he sparked inevitable?&#xA;&#xA;Join Tom and Dominic as they discuss the early life of Martin Luther, the apocalyptic environment from which he and his radical ideas emerged, and the Catholic Church he would come to take on…&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b59e05e-31dc-4eaa-a0ce-dab5abb4d692/image">Luther: The Man Who Changed the World (Part 1)<url></url></image><guid isPermaLink="false">6b59e05e-31dc-4eaa-a0ce-dab5abb4d692</guid><clipId></clipId><pubDate>Mon, 25 Mar 2024 00:10:00 +0000</pubDate><duration>2968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b59e05e-31dc-4eaa-a0ce-dab5abb4d692/file" length="69083181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sheryl Crow | Club Random with Bill Maher<title>Sheryl Crow | Club Random with Bill Maher</title><description>Bill and Sheryl Crow on Bill’s love of Sheryl’s documentary, the artist who is most like Bill’s dog Chico, the madness of being famous super young, how it’s impossible to make money from streaming music, Bill’s awesome Sheryl Crow playlist, the things that make Bill cry, the massive artists who love Sheryl, from Prince to Michael Jackson to Dylan to Mick Jagger, Sheryl and Kid Rock talking after a national tragedy, the intrinsic appeal of Sheryl’s lyrics, Sheryl’s secret to hanging onto her money, and a ton more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Sheryl Crow on Bill’s love of Sheryl’s documentary, the artist who is most like Bill’s dog Chico, the madness of being famous super young, how it’s impossible to make money from streaming music, Bill’s awesome Sheryl Crow playlist, the things that make Bill cry, the massive artists who love Sheryl, from Prince to Michael Jackson to Dylan to Mick Jagger, Sheryl and Kid Rock talking after a national tragedy, the intrinsic appeal of Sheryl’s lyrics, Sheryl’s secret to hanging onto her money, and a ton more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbbf7cd0-e6cb-4d47-a135-782612dade32/image">Sheryl Crow | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">cbbf7cd0-e6cb-4d47-a135-782612dade32</guid><clipId></clipId><pubDate>Sun, 24 Mar 2024 23:20:00 +0000</pubDate><duration>5754</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbbf7cd0-e6cb-4d47-a135-782612dade32/file" length="68603486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>George Heaton (Represent Founder): From My Garden Shed To $100m Business Empire! &#34;Work Life Balance Is Bullshit!&#34;, &#34;That Letter Was The End Of Represent!&#34;<title>George Heaton (Represent Founder): From My Garden Shed To $100m Business Empire! &#34;Work Life Balance Is Bullshit!&#34;, &#34;That Letter Was The End Of Represent!&#34;</title><description>From starting in a shed to aiming to be a billion dollar company, the road to success is a 24/7 mission.&#xA;&#xA;George Heaton is the owner and creative director of the British luxury streetwear brand, Represent&#xA;In this conversation George and Steven discuss topics such as, why a work-life balance is bullshit, changing his life and writing his rules for success, how Represent was almost destroyed, and why he doesn’t believe in motivation.&#xA;&#xA;You can purchase all Represent products, here: https://bit.ly/3PyaKoX&#xA;&#xA;Follow George:&#xA;Twitter - https://bit.ly/4cosMDP&#xA;Instagram - https://bit.ly/3xh1crW&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From starting in a shed to aiming to be a billion dollar company, the road to success is a 24/7 mission.&#xA;&#xA;George Heaton is the owner and creative director of the British luxury streetwear brand, Represent&#xA;In this conversation George and Steven discuss topics such as, why a work-life balance is bullshit, changing his life and writing his rules for success, how Represent was almost destroyed, and why he doesn’t believe in motivation.&#xA;&#xA;You can purchase all Represent products, here: https://bit.ly/3PyaKoX&#xA;&#xA;Follow George:&#xA;Twitter - https://bit.ly/4cosMDP&#xA;Instagram - https://bit.ly/3xh1crW&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05235bfe-7f5e-4c20-abe4-41aec11d5d96/image">George Heaton (Represent Founder): From My Garden Shed To $100m Business Empire! &#34;Work Life Balance Is Bullshit!&#34;, &#34;That Letter Was The End Of Represent!&#34;<url></url></image><guid isPermaLink="false">05235bfe-7f5e-4c20-abe4-41aec11d5d96</guid><clipId></clipId><pubDate>Sun, 24 Mar 2024 06:00:00 +0000</pubDate><duration>6182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05235bfe-7f5e-4c20-abe4-41aec11d5d96/file" length="74369359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur<title>Ep. #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur</title><description>Bill’s guests are Kara Swisher, Beto O&#39;Rourke, Sarah Isgur (Originally aired 3/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kara Swisher, Beto O&#39;Rourke, Sarah Isgur (Originally aired 3/22/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c4f1d64-69bc-424d-bdea-c77c569bc197/image">Ep. #653: Kara Swisher, Beto O&#39;Rourke, Sarah Isgur<url></url></image><guid isPermaLink="false">4c4f1d64-69bc-424d-bdea-c77c569bc197</guid><clipId></clipId><pubDate>Sat, 23 Mar 2024 07:00:00 +0000</pubDate><duration>3634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c4f1d64-69bc-424d-bdea-c77c569bc197/file" length="42856977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5595<title>Notowanie 5595</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81c6d070-c2d5-4b6b-8e9f-5e58d63482cf/image">Notowanie 5595<url></url></image><guid isPermaLink="false">81c6d070-c2d5-4b6b-8e9f-5e58d63482cf</guid><clipId></clipId><pubDate>Fri, 22 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81c6d070-c2d5-4b6b-8e9f-5e58d63482cf/file" length="9019594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Plenary in Melbourne<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Plenary in Melbourne</title><description>Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Plenary.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Resources&#xA;&#xA;&#xA;Ask Huberman Lab (AI platform)&#xA;&#xA;10 Minute Non-Sleep Deep Rest (NSDR)&#xA;&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:50) Strategies for Preventing Dementia&#xA;(00:15:07) Enhancing Willpower: Is It Comparable to Muscle Training?&#xA;(00:22:40) Minimizing Circadian Disruption for Shift Workers&#xA;(00:29:24) Difference Between NSDR &amp; Meditation&#xA;(00:37:32) Combatting Mindless Phone Scrolling&#xA;(00:42:18) Dream Clinical Trials&#xA;(00:55:55) Conclusion&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Plenary.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Resources&#xA;&#xA;&#xA;Ask Huberman Lab (AI platform)&#xA;&#xA;10 Minute Non-Sleep Deep Rest (NSDR)&#xA;&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:50) Strategies for Preventing Dementia&#xA;(00:15:07) Enhancing Willpower: Is It Comparable to Muscle Training?&#xA;(00:22:40) Minimizing Circadian Disruption for Shift Workers&#xA;(00:29:24) Difference Between NSDR &amp; Meditation&#xA;(00:37:32) Combatting Mindless Phone Scrolling&#xA;(00:42:18) Dream Clinical Trials&#xA;(00:55:55) Conclusion&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fac705e3-0da6-4c6e-b43b-d3789b81fd13/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Plenary in Melbourne<url></url></image><guid isPermaLink="false">fac705e3-0da6-4c6e-b43b-d3789b81fd13</guid><clipId></clipId><pubDate>Fri, 22 Mar 2024 08:00:00 +0000</pubDate><duration>3505</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fac705e3-0da6-4c6e-b43b-d3789b81fd13/file" length="56328698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 154: The Truth About Quiet Quitting: Simon Sinek<title>Moment 154: The Truth About Quiet Quitting: Simon Sinek</title><description>In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quitting and the importance of expectation management when it comes to work. Simon says that both employers and employees need to be more open and honest about what they want from their professional relationship. For instance, he says that Amazon is very open that it is a very tough and competitive culture, so people can choose whether they want to work in that sort of environment. Equally, employees need to be honest about how they want work to fit into their life, do they want an easy casual job or do they want to push hard and be ambitious. Simon believes we need to treat work like a conversation, previously it has been treated like a speech where workers were told what they were going to do, but now people can ask, why does work have to be that way?&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/nv4jKFbt9Hb&#xA;Spotify-  https://g2ul0.app.link/hZEYgPgt9Hb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Simon: https://simonsinek.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quitting and the importance of expectation management when it comes to work. Simon says that both employers and employees need to be more open and honest about what they want from their professional relationship. For instance, he says that Amazon is very open that it is a very tough and competitive culture, so people can choose whether they want to work in that sort of environment. Equally, employees need to be honest about how they want work to fit into their life, do they want an easy casual job or do they want to push hard and be ambitious. Simon believes we need to treat work like a conversation, previously it has been treated like a speech where workers were told what they were going to do, but now people can ask, why does work have to be that way?&#xA;&#xA;Listen to the full episode here - &#xA;Apple- https://g2ul0.app.link/nv4jKFbt9Hb&#xA;Spotify-  https://g2ul0.app.link/hZEYgPgt9Hb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Simon: https://simonsinek.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0ab63b6-322d-4b23-a7be-77505a2c4192/image">Moment 154: The Truth About Quiet Quitting: Simon Sinek<url></url></image><guid isPermaLink="false">d0ab63b6-322d-4b23-a7be-77505a2c4192</guid><clipId></clipId><pubDate>Fri, 22 Mar 2024 06:00:00 +0000</pubDate><duration>845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0ab63b6-322d-4b23-a7be-77505a2c4192/file" length="11220951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever w/The New York Times’ Debra Kamin<title>Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever w/The New York Times’ Debra Kamin</title><description>A bombshell NAR settlement could bring wide-sweeping changes to the housing market. After a snowball of NAR lawsuits, the realtor association agreed to settle for a whopping $418 million and make critical changes to how real estate agent commissions are paid and how competition can be upheld. This significantly impacts anyone buying or selling a home and has life-changing effects for every real estate agent and realtor in the country. The New York Times’ Debra Kamin joins us to break the story.&#xA;Debra breaks down the enormous legal loss that NAR (National Association of Realtors) suffered last week and the impacts it will have on the housing market. First, we discuss the new agent commission rules, which may break the standard six percent fee that realtors are used to taking. These commissions are real estate agents’ livelihoods, and a new model that supports lower commissions could force many agents to leave the industry entirely. &#xA;We’ll also touch on the turbulent times NAR has faced recently, from sexual harassment scandals to changing leadership and, now, a massive settlement that could lose them more than half of their members. Will a new type of real estate agent form from the ashes of this century-old model? Or, could a brand-new way of buying and selling homes transform the housing market? Stay with us; we’ll give you the entire scoop.&#xA;In This Episode We Cover:&#xA;NAR’s massive settlement creating ripple effects across the real estate market &#xA;The new real estate agent commission rules that could shock an entire industry &#xA;Changes to the multiple listing service (MLS) that may open the market up to new competition &#xA;The future of buyer’s agents and whether or not they’ll remain a critical component to buying a home &#xA;Sexual harassment scandals, turbulent leadership, and recent NAR struggles &#xA;What the future of using a real estate agent could look like &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Check out the entire episode on the &#34;On the Market&#34; YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;The NAR Will Eliminate 6% Commission Standards and Pay $418 Million in Damages After Settling Lawsuit&#xA;Is It the End of the Realtor? Inside the NAR Crisis&#xA;New Agent Lawsuits Could Have Profound Effects for Buying and Selling Homes&#xA;Connect with Debra:&#xA;NYT&#xA;Debra&#39;s Website&#xA;Debra&#39;s Twitter&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-920&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A bombshell NAR settlement could bring wide-sweeping changes to the housing market. After a snowball of NAR lawsuits, the realtor association agreed to settle for a whopping $418 million and make critical changes to how real estate agent commissions are paid and how competition can be upheld. This significantly impacts anyone buying or selling a home and has life-changing effects for every real estate agent and realtor in the country. The New York Times’ Debra Kamin joins us to break the story.&#xA;Debra breaks down the enormous legal loss that NAR (National Association of Realtors) suffered last week and the impacts it will have on the housing market. First, we discuss the new agent commission rules, which may break the standard six percent fee that realtors are used to taking. These commissions are real estate agents’ livelihoods, and a new model that supports lower commissions could force many agents to leave the industry entirely. &#xA;We’ll also touch on the turbulent times NAR has faced recently, from sexual harassment scandals to changing leadership and, now, a massive settlement that could lose them more than half of their members. Will a new type of real estate agent form from the ashes of this century-old model? Or, could a brand-new way of buying and selling homes transform the housing market? Stay with us; we’ll give you the entire scoop.&#xA;In This Episode We Cover:&#xA;NAR’s massive settlement creating ripple effects across the real estate market &#xA;The new real estate agent commission rules that could shock an entire industry &#xA;Changes to the multiple listing service (MLS) that may open the market up to new competition &#xA;The future of buyer’s agents and whether or not they’ll remain a critical component to buying a home &#xA;Sexual harassment scandals, turbulent leadership, and recent NAR struggles &#xA;What the future of using a real estate agent could look like &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Check out the entire episode on the &#34;On the Market&#34; YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;The NAR Will Eliminate 6% Commission Standards and Pay $418 Million in Damages After Settling Lawsuit&#xA;Is It the End of the Realtor? Inside the NAR Crisis&#xA;New Agent Lawsuits Could Have Profound Effects for Buying and Selling Homes&#xA;Connect with Debra:&#xA;NYT&#xA;Debra&#39;s Website&#xA;Debra&#39;s Twitter&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-920&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78d88e45-7a66-4104-8041-f7459ec510ef/image">Breaking: NAR Settles for $418M, Buying and Selling Homes Could Change Forever w/The New York Times’ Debra Kamin<url></url></image><guid isPermaLink="false">78d88e45-7a66-4104-8041-f7459ec510ef</guid><clipId></clipId><pubDate>Fri, 22 Mar 2024 06:00:00 +0000</pubDate><duration>1945</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78d88e45-7a66-4104-8041-f7459ec510ef/file" length="70536770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5594<title>Notowanie 5594</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6013232-7ea8-4363-ae37-fd27ba1dea77/image">Notowanie 5594<url></url></image><guid isPermaLink="false">b6013232-7ea8-4363-ae37-fd27ba1dea77</guid><clipId></clipId><pubDate>Thu, 21 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6013232-7ea8-4363-ae37-fd27ba1dea77/file" length="9388234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain &amp; Causes Parkinson&#39;s! How Not To Ruin Your Kids! Dr. Paul Conti<title>The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain &amp; Causes Parkinson&#39;s! How Not To Ruin Your Kids! Dr. Paul Conti</title><description>We are living in an epidemic of trauma, causing disease and death, so why are so few of us ready to face it?&#xA;&#xA;Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC.&#xA;&#xA;In this conversation Paul and Steven discuss topics such as, our current epidemic of trauma, why trauma is making you age faster, how you inherit trauma, and the ways that trauma can lead to an early death.&#xA;&#xA;You can purchase Paul’s book, ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’, here: https://amzn.to/4ceTKhf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We are living in an epidemic of trauma, causing disease and death, so why are so few of us ready to face it?&#xA;&#xA;Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC.&#xA;&#xA;In this conversation Paul and Steven discuss topics such as, our current epidemic of trauma, why trauma is making you age faster, how you inherit trauma, and the ways that trauma can lead to an early death.&#xA;&#xA;You can purchase Paul’s book, ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’, here: https://amzn.to/4ceTKhf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97044612-94fa-4af3-8d8b-df0aa2b77cff/image">The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain &amp; Causes Parkinson&#39;s! How Not To Ruin Your Kids! Dr. Paul Conti<url></url></image><guid isPermaLink="false">97044612-94fa-4af3-8d8b-df0aa2b77cff</guid><clipId></clipId><pubDate>Thu, 21 Mar 2024 06:00:00 +0000</pubDate><duration>6503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97044612-94fa-4af3-8d8b-df0aa2b77cff/file" length="78221585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Real Estate to Quit the 9-5 Grind<title>How to Use Real Estate to Quit the 9-5 Grind</title><description>Ready to escape the rat race and leave your nine-to-five behind? You’re tired of the early mornings, late nights, alarm clocks, and commuting. You want to go out on your own, create your own destiny, gain autonomy, and control your schedule. Can real estate help you get there? Definitely, but it won’t be the way you think. Those popular flipping shows on TV and influencer Instagram feeds love to show how easy and fun it is to be a full-time real estate investor. But is this reality?&#xA;Today, we’re having an “escape the rat race” roundtable as Dave Meyer, David Greene, and Rob Abasolo discuss the best way to quit your job with real estate. Two of these investors are full-time real estate professionals, while one still holds their nine-to-five. In this episode, they get into the exact strategies you can use to start building wealth through real estate, create cash flow to replace your job, and determine which investments will work best for you. There’s even one strategy they ALL agree is the best way to get started.&#xA;But before you hand in your two weeks’ notice, you better listen up. The world of full-time real estate investing isn’t what it seems on the outside, and unless you’re willing to put in the work, you might as well stay at your job and invest on the side. Want to hear about the grind none of the investing gurus will tell you about? Stick around; we’re sharing it all in this episode. &#xA;In This Episode We Cover:&#xA;How to quit your nine-to-five job and start investing in real estate full-time&#xA;The easiest way to get started investing in real estate that EVERYONE should do&#xA;Active vs. passive real estate investing and whether you should flip houses or fund other people’s deals&#xA;The truth about real estate cash flow and why it WON’T solve the problems you want it to&#xA;Which personality types should invest in which assets (and the ones you should avoid)&#xA;Real estate jobs you can start NOW that will help you get into the game even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Forum Post: Which real estate strategy works best to escape the 9-5 rat race?&#xA;Hear Last Week’s Seeing Greene, “Seeing Greene: Can I Escape the Rat Race with Just $70K?”&#xA;Why you shouldn’t quit your 9-5 job to become a real estate investor&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPocket&#39;s Instagram&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-919&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ready to escape the rat race and leave your nine-to-five behind? You’re tired of the early mornings, late nights, alarm clocks, and commuting. You want to go out on your own, create your own destiny, gain autonomy, and control your schedule. Can real estate help you get there? Definitely, but it won’t be the way you think. Those popular flipping shows on TV and influencer Instagram feeds love to show how easy and fun it is to be a full-time real estate investor. But is this reality?&#xA;Today, we’re having an “escape the rat race” roundtable as Dave Meyer, David Greene, and Rob Abasolo discuss the best way to quit your job with real estate. Two of these investors are full-time real estate professionals, while one still holds their nine-to-five. In this episode, they get into the exact strategies you can use to start building wealth through real estate, create cash flow to replace your job, and determine which investments will work best for you. There’s even one strategy they ALL agree is the best way to get started.&#xA;But before you hand in your two weeks’ notice, you better listen up. The world of full-time real estate investing isn’t what it seems on the outside, and unless you’re willing to put in the work, you might as well stay at your job and invest on the side. Want to hear about the grind none of the investing gurus will tell you about? Stick around; we’re sharing it all in this episode. &#xA;In This Episode We Cover:&#xA;How to quit your nine-to-five job and start investing in real estate full-time&#xA;The easiest way to get started investing in real estate that EVERYONE should do&#xA;Active vs. passive real estate investing and whether you should flip houses or fund other people’s deals&#xA;The truth about real estate cash flow and why it WON’T solve the problems you want it to&#xA;Which personality types should invest in which assets (and the ones you should avoid)&#xA;Real estate jobs you can start NOW that will help you get into the game even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s Book, “Start with Strategy”&#xA;Forum Post: Which real estate strategy works best to escape the 9-5 rat race?&#xA;Hear Last Week’s Seeing Greene, “Seeing Greene: Can I Escape the Rat Race with Just $70K?”&#xA;Why you shouldn’t quit your 9-5 job to become a real estate investor&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPocket&#39;s Instagram&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-919&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a67c9b8-343b-47e3-8773-fc36ab82da0c/image">How to Use Real Estate to Quit the 9-5 Grind<url></url></image><guid isPermaLink="false">4a67c9b8-343b-47e3-8773-fc36ab82da0c</guid><clipId></clipId><pubDate>Thu, 21 Mar 2024 06:00:00 +0000</pubDate><duration>2075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a67c9b8-343b-47e3-8773-fc36ab82da0c/file" length="73493771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now<title>The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now</title><description>Today&#39;s episode is a MUST listen. You won&#39;t believe what the latest research is saying about menopause. And you&#39;re likely not getting what you need to know from your doctor. &#xA;&#xA;Did you know perimenopause can begin as early as your 30’s? Or that symptoms can include frozen shoulder, joint pain, ear ringing, migraines, and body odor?&#xA;&#xA;Today, the #1 menopause doctor tells you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body.&#xA;&#xA;Dr. Mary Claire Haver joins Mel on the podcast today. She is a board certified obstetrics and gynecology specialist, a certified menopause practitioner from the Menopause Society, and her latest book is The New Menopause. Her advice today will help you optimize your health, no matter what your age. &#xA;&#xA;You&#39;ve got symptoms; today&#39;s episode has solutions, like:&#xA;&#xA;3 types of foods that will stop your bloating.&#xA;&#xA;2 supplements that will help you sleep better.&#xA;&#xA;1 exercise that will help you lose weight and improve your bone density.&#xA;&#xA;Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved and you do not have to suffer.&#xA;&#xA;For more resources, including links to Dr. Haver’s latest book, her free Menopause Empowerment Guide, and reader recommended physicians,  click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today&#39;s episode is a MUST listen. You won&#39;t believe what the latest research is saying about menopause. And you&#39;re likely not getting what you need to know from your doctor. &#xA;&#xA;Did you know perimenopause can begin as early as your 30’s? Or that symptoms can include frozen shoulder, joint pain, ear ringing, migraines, and body odor?&#xA;&#xA;Today, the #1 menopause doctor tells you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body.&#xA;&#xA;Dr. Mary Claire Haver joins Mel on the podcast today. She is a board certified obstetrics and gynecology specialist, a certified menopause practitioner from the Menopause Society, and her latest book is The New Menopause. Her advice today will help you optimize your health, no matter what your age. &#xA;&#xA;You&#39;ve got symptoms; today&#39;s episode has solutions, like:&#xA;&#xA;3 types of foods that will stop your bloating.&#xA;&#xA;2 supplements that will help you sleep better.&#xA;&#xA;1 exercise that will help you lose weight and improve your bone density.&#xA;&#xA;Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved and you do not have to suffer.&#xA;&#xA;For more resources, including links to Dr. Haver’s latest book, her free Menopause Empowerment Guide, and reader recommended physicians,  click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32ae6005-a041-4112-9755-0c7b0e6e7d38/image">The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, &amp; Stop Suffering Now<url></url></image><guid isPermaLink="false">32ae6005-a041-4112-9755-0c7b0e6e7d38</guid><clipId></clipId><pubDate>Thu, 21 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32ae6005-a041-4112-9755-0c7b0e6e7d38/file" length="71803998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Titanic: The Survivors (Part 6)<title>Titanic: The Survivors (Part 6)</title><description>&#34;Then it is I drown again, with all those dim lost faces I never understood… Include me in your lamentations.”&#xA;The aftermath of the Titanic’s sinking saw different reactions erupt across the Atlantic, and the responses of both mourners and onlookers were visceral. Guilt-ridden survivors were both ostracised and lauded. Heroes became legends - the unsinkable Molly Brown and the band that played on till the frozen end - while villains were condemned forever more. Reputations were splintered and characters blackened as the investigation went on. None more so than J. Bruce Ismay, the head of White Star, whose survival was viewed as a weakness of character. But the key question needed answering: was anyone really to blame, and if yes, who? &#xA;&#xA;Join Dominic and Tom, as they discuss the terrible aftershocks of the sinking of the Titanic, as they unpick truth from legend, and analyse James Cameron’s 1995 film, which famously immortalised this extraordinary story. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Then it is I drown again, with all those dim lost faces I never understood… Include me in your lamentations.”&#xA;The aftermath of the Titanic’s sinking saw different reactions erupt across the Atlantic, and the responses of both mourners and onlookers were visceral. Guilt-ridden survivors were both ostracised and lauded. Heroes became legends - the unsinkable Molly Brown and the band that played on till the frozen end - while villains were condemned forever more. Reputations were splintered and characters blackened as the investigation went on. None more so than J. Bruce Ismay, the head of White Star, whose survival was viewed as a weakness of character. But the key question needed answering: was anyone really to blame, and if yes, who? &#xA;&#xA;Join Dominic and Tom, as they discuss the terrible aftershocks of the sinking of the Titanic, as they unpick truth from legend, and analyse James Cameron’s 1995 film, which famously immortalised this extraordinary story. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26bd9183-5b02-4c1f-b84f-4c6525444509/image">Titanic: The Survivors (Part 6)<url></url></image><guid isPermaLink="false">26bd9183-5b02-4c1f-b84f-4c6525444509</guid><clipId></clipId><pubDate>Thu, 21 Mar 2024 00:10:00 +0000</pubDate><duration>3273</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26bd9183-5b02-4c1f-b84f-4c6525444509/file" length="75748089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5593<title>Notowanie 5593</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f0e81a1-72eb-48bf-90f4-9c3611d4ea33/image">Notowanie 5593<url></url></image><guid isPermaLink="false">5f0e81a1-72eb-48bf-90f4-9c3611d4ea33</guid><clipId></clipId><pubDate>Wed, 20 Mar 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f0e81a1-72eb-48bf-90f4-9c3611d4ea33/file" length="9180926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Their Own Demand By Ditching the &#34;Cookie-Cutter Flips&#34; w/George and Heather Bassett<title>Creating Their Own Demand By Ditching the &#34;Cookie-Cutter Flips&#34; w/George and Heather Bassett</title><description>Fix and flips have looked a lot alike for the past few years. You see the same countertops, wall colors, appliances, and flooring in almost every new flip. While it makes sense for many high-volume flippers to use the same “cookie cutter” recipe repeatedly, it may not get you the highest price on your house flip. If you want to start a bidding war on your next investment property, you’ll need to think outside the box, like George and Heather Bassett have.&#xA;George and Heather aren’t your everyday house flippers. To start, they filmed this entire interview from inside a church-turned-luxury house flip. George and Heather want to make each home they flip stand out and feel unique to every prospective buyer who walks through it, and their recipe for success sure seems to be working. On a recent flip, they had over fifty showings in one weekend alone. So, what house-flipping tips do they have that could help YOU sell for more?&#xA;From unique finishes to thinking of livability first, asking the house what IT wants, and staging the not-so-basic way, George and Heather deliver an absolute masterclass on how to turn your next fix and flip into a show-stopping, bidding-war-starting, beautiful property that could give you tens of thousands more in profit than what the everyday flipper is getting.&#xA;In This Episode We Cover:&#xA;Why “cookie cutter” flips AREN’T what buyers want in 2024 &#xA;Inexpensive, “unique” additions that’ll make your fix and flip sell for more&#xA;Asking the house what IT wants and keeping the character of historic homes &#xA;How to use “bold” renovations to start a bidding war on your next house flip &#xA;Financing your next fix and flip with hard money, private money, and…credit cards?&#xA;The ONE thing that’ll help your home sell for TOP dollar (which most people skip)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 1&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 2&#xA;Check Out George and Heather’s Church Flip&#xA;Connect with George and Heather:&#xA;Team Bassett Facebook&#xA;Team Bassett Website&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-918&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Fix and flips have looked a lot alike for the past few years. You see the same countertops, wall colors, appliances, and flooring in almost every new flip. While it makes sense for many high-volume flippers to use the same “cookie cutter” recipe repeatedly, it may not get you the highest price on your house flip. If you want to start a bidding war on your next investment property, you’ll need to think outside the box, like George and Heather Bassett have.&#xA;George and Heather aren’t your everyday house flippers. To start, they filmed this entire interview from inside a church-turned-luxury house flip. George and Heather want to make each home they flip stand out and feel unique to every prospective buyer who walks through it, and their recipe for success sure seems to be working. On a recent flip, they had over fifty showings in one weekend alone. So, what house-flipping tips do they have that could help YOU sell for more?&#xA;From unique finishes to thinking of livability first, asking the house what IT wants, and staging the not-so-basic way, George and Heather deliver an absolute masterclass on how to turn your next fix and flip into a show-stopping, bidding-war-starting, beautiful property that could give you tens of thousands more in profit than what the everyday flipper is getting.&#xA;In This Episode We Cover:&#xA;Why “cookie cutter” flips AREN’T what buyers want in 2024 &#xA;Inexpensive, “unique” additions that’ll make your fix and flip sell for more&#xA;Asking the house what IT wants and keeping the character of historic homes &#xA;How to use “bold” renovations to start a bidding war on your next house flip &#xA;Financing your next fix and flip with hard money, private money, and…credit cards?&#xA;The ONE thing that’ll help your home sell for TOP dollar (which most people skip)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 1&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 2&#xA;Check Out George and Heather’s Church Flip&#xA;Connect with George and Heather:&#xA;Team Bassett Facebook&#xA;Team Bassett Website&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-918&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f444d35d-6e76-4d4f-a518-8e879b4230bd/image">Creating Their Own Demand By Ditching the &#34;Cookie-Cutter Flips&#34; w/George and Heather Bassett<url></url></image><guid isPermaLink="false">f444d35d-6e76-4d4f-a518-8e879b4230bd</guid><clipId></clipId><pubDate>Wed, 20 Mar 2024 06:00:00 +0000</pubDate><duration>2668</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f444d35d-6e76-4d4f-a518-8e879b4230bd/file" length="92599500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>King Akhenaten: A-Ten Phone Home!<title>King Akhenaten: A-Ten Phone Home!</title><description>THIS GUYYYYYY!!!! I can honestly say it sounds like he was a total dick… but that would maybe mean aliens are assholes too. Come find out why in this fun, spooky, and mysterious episode! There will be wobbly art, incest, and…. ANCIENT ALIENS!!!Who’s in for the ride?!Xoxo,The Baroque B’s</description><encoded></encoded><summary>THIS GUYYYYYY!!!! I can honestly say it sounds like he was a total dick… but that would maybe mean aliens are assholes too. Come find out why in this fun, spooky, and mysterious episode! There will be wobbly art, incest, and…. ANCIENT ALIENS!!!Who’s in for the ride?!Xoxo,The Baroque B’s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f64cf77b-d3be-41f8-844b-5ae4527e82d0/image">King Akhenaten: A-Ten Phone Home!<url></url></image><guid isPermaLink="false">f64cf77b-d3be-41f8-844b-5ae4527e82d0</guid><clipId></clipId><pubDate>Wed, 20 Mar 2024 05:00:00 -0300</pubDate><duration>3261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f64cf77b-d3be-41f8-844b-5ae4527e82d0/file" length="39173843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5592<title>Notowanie 5592</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ccd8ce9-c263-4fb3-aebb-13d8a7701c60/image">Notowanie 5592<url></url></image><guid isPermaLink="false">2ccd8ce9-c263-4fb3-aebb-13d8a7701c60</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 20:02:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ccd8ce9-c263-4fb3-aebb-13d8a7701c60/file" length="9401594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Instagram Updates and Trends for Real Estate Agents | This Week in Marketing<title>Instagram Updates and Trends for Real Estate Agents | This Week in Marketing</title><description>Instagram updates and trends aren’t something you can afford to not pay attention to. The effectiveness of your real estate social media marketing depends on them.  &#xA;In this episode of This Week in Marketing, Jason Pantana talks with one of the masters of the industry, the Broke Agent himself, Eric Simon, about the Instagram updates and trends you need to know today to stay relevant.  &#xA;You’ll learn how to take advantage of Instagram updates and trends to persuade the algorithm to prioritize your content and feed it to an audience more likely to work with you. &#xA;Watch or listen, now!  &#xA;In this episode, we discuss… &#xA;0:00 – Variety wins the game &#xA;4:15 – Creating a snowball effect  &#xA;11:30 – What’s working today &#xA;18:30 – Gimmicks  &#xA;21:12 – Latest features  &#xA;27:55 – What’s not working &#xA;31:00 – Formats to replicate &#xA;38:20 – The marketing triangle  &#xA;42:40 – Final thoughts </description><encoded></encoded><summary>Instagram updates and trends aren’t something you can afford to not pay attention to. The effectiveness of your real estate social media marketing depends on them.  &#xA;In this episode of This Week in Marketing, Jason Pantana talks with one of the masters of the industry, the Broke Agent himself, Eric Simon, about the Instagram updates and trends you need to know today to stay relevant.  &#xA;You’ll learn how to take advantage of Instagram updates and trends to persuade the algorithm to prioritize your content and feed it to an audience more likely to work with you. &#xA;Watch or listen, now!  &#xA;In this episode, we discuss… &#xA;0:00 – Variety wins the game &#xA;4:15 – Creating a snowball effect  &#xA;11:30 – What’s working today &#xA;18:30 – Gimmicks  &#xA;21:12 – Latest features  &#xA;27:55 – What’s not working &#xA;31:00 – Formats to replicate &#xA;38:20 – The marketing triangle  &#xA;42:40 – Final thoughts </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e0bcad0-26eb-4cf8-811b-94ab05ff5b1e/image">Instagram Updates and Trends for Real Estate Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">3e0bcad0-26eb-4cf8-811b-94ab05ff5b1e</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 11:44:00 -0700</pubDate><duration>3016</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e0bcad0-26eb-4cf8-811b-94ab05ff5b1e/file" length="73368609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>59. One Year Of Podcasting, Sad CEO Days, Life Changing Quotes + An Announcement<title>59. One Year Of Podcasting, Sad CEO Days, Life Changing Quotes + An Announcement</title><description>GLASS OF REAL LIFE: This is not my usual episode of Marketing Bar podcast, but it’s about to get real! I’m sharing my thoughts after 1 year of podcasting. The good, the bad, the ugly, the imposter syndrome and everything in between.  What’s in this episode:    An Instagram post I loved from Laura Belgray.    My sad ceo day (&amp; the story behind it)   A quote I saw on Instagram that helped me make a big business decision   An excerpt from a potentially life changing meditation that played on accident   A big announcement    AND lastly some advice in case you’ve been in the same place in your biz that I’ve been in!   PS: Yes, you heard me right - I’m taking a break. But don’t worry, I’ll be back to pour up more Marketing Bar on Tuesday, May 7th! MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP </description><encoded></encoded><summary>GLASS OF REAL LIFE: This is not my usual episode of Marketing Bar podcast, but it’s about to get real! I’m sharing my thoughts after 1 year of podcasting. The good, the bad, the ugly, the imposter syndrome and everything in between.  What’s in this episode:    An Instagram post I loved from Laura Belgray.    My sad ceo day (&amp; the story behind it)   A quote I saw on Instagram that helped me make a big business decision   An excerpt from a potentially life changing meditation that played on accident   A big announcement    AND lastly some advice in case you’ve been in the same place in your biz that I’ve been in!   PS: Yes, you heard me right - I’m taking a break. But don’t worry, I’ll be back to pour up more Marketing Bar on Tuesday, May 7th! MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bd50f16-3500-4b8a-b278-c88777e18a3b/image">59. One Year Of Podcasting, Sad CEO Days, Life Changing Quotes + An Announcement<url></url></image><guid isPermaLink="false">5bd50f16-3500-4b8a-b278-c88777e18a3b</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bd50f16-3500-4b8a-b278-c88777e18a3b/file" length="25548074" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #652: Eric Holder, Nancy Mace, Ro Khanna<title>Overtime – Episode #652: Eric Holder, Nancy Mace, Ro Khanna</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/15/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c5ae0ba-ef89-43ee-b340-ea0a99759227/image">Overtime – Episode #652: Eric Holder, Nancy Mace, Ro Khanna<url></url></image><guid isPermaLink="false">8c5ae0ba-ef89-43ee-b340-ea0a99759227</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 07:00:00 +0000</pubDate><duration>736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c5ae0ba-ef89-43ee-b340-ea0a99759227/file" length="7826492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Can I Escape the Rat Race with Just $70K?<title>Seeing Greene: Can I Escape the Rat Race with Just $70K?</title><description>Want to escape the rat race? To do so, you’ll need some serious investments. And if you want bigger and better cash flow or appreciation, commercial real estate is the place to start. But how do you find these bigger deals? Sure, it’s easy to log on to your favorite listing website and find a hundred houses to buy, but what about self-storage facilities, multifamily apartments, warehouses, and more? How do you find the BIG deals?&#xA;On this Seeing Greene, we’re answering crucial investing questions so you can build wealth better and reach financial freedom faster. First, Real Estate Rookie guest Mike Larson calls in to ask how to find off-market commercial real estate deals. If you’ve ever wondered how to invest in commercial real estate, this is the place to start! Next, a BiggerPockets Forum poster asks for the best investment to “escape the nine-to-five rat race.” A short-term rental investor needs to know the best way to invest his home equity. Plus, we discuss why mortgage rates DON’T matter as much as you think they do! &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;How to escape the rat race with real estate investing &#xA;Commercial real estate investing 101 and where to find off-market commercial deals&#xA;Commercial funding tips you MUST know before you try to buy a big property &#xA;How to use your home equity to invest and WHICH type of real estate is your best bet&#xA;What to do when the chances of refinancing to a lower rate look bleak &#xA;The truth about high mortgage rates (most investors are WRONG about this)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear James On the “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Grab David’s Book “Pillars of Wealth”&#xA;Ask David Your Real Estate Investing Question&#xA;From $40K Debt to 4 Doors and Six-Figure Net Worth (In 1 Year!) w/Mike Larson&#xA;Which real estate strategy works best to escape the 9-5 rat race?&#xA;Connect with Mike&#xA;Mike&#39;s Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-917&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to escape the rat race? To do so, you’ll need some serious investments. And if you want bigger and better cash flow or appreciation, commercial real estate is the place to start. But how do you find these bigger deals? Sure, it’s easy to log on to your favorite listing website and find a hundred houses to buy, but what about self-storage facilities, multifamily apartments, warehouses, and more? How do you find the BIG deals?&#xA;On this Seeing Greene, we’re answering crucial investing questions so you can build wealth better and reach financial freedom faster. First, Real Estate Rookie guest Mike Larson calls in to ask how to find off-market commercial real estate deals. If you’ve ever wondered how to invest in commercial real estate, this is the place to start! Next, a BiggerPockets Forum poster asks for the best investment to “escape the nine-to-five rat race.” A short-term rental investor needs to know the best way to invest his home equity. Plus, we discuss why mortgage rates DON’T matter as much as you think they do! &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;How to escape the rat race with real estate investing &#xA;Commercial real estate investing 101 and where to find off-market commercial deals&#xA;Commercial funding tips you MUST know before you try to buy a big property &#xA;How to use your home equity to invest and WHICH type of real estate is your best bet&#xA;What to do when the chances of refinancing to a lower rate look bleak &#xA;The truth about high mortgage rates (most investors are WRONG about this)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear James On the “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Grab David’s Book “Pillars of Wealth”&#xA;Ask David Your Real Estate Investing Question&#xA;From $40K Debt to 4 Doors and Six-Figure Net Worth (In 1 Year!) w/Mike Larson&#xA;Which real estate strategy works best to escape the 9-5 rat race?&#xA;Connect with Mike&#xA;Mike&#39;s Instagram&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-917&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1001d62c-40de-4ee1-a64f-b4835c71554d/image">Seeing Greene: Can I Escape the Rat Race with Just $70K?<url></url></image><guid isPermaLink="false">1001d62c-40de-4ee1-a64f-b4835c71554d</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 06:00:00 +0000</pubDate><duration>1805</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1001d62c-40de-4ee1-a64f-b4835c71554d/file" length="51617989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A 100-Day Plan for Listings #TomFerrryShow<title>A 100-Day Plan for Listings #TomFerrryShow</title><description>You need to front-load your marketing before interest rates drop into the 5s so you’re ready to cash in on the listing that will be ready to hit the market.  &#xA; &#xA;We’ve given you LOTS of strategies, but what you really need is a plan. In this episode of the Tom Ferry Show, that’s exactly what I’ll give you.  &#xA; &#xA;I’m proposing a 100-day challenge that gives you exactly the marketing you need to be running until the summer market kicks off. If you follow it, I’m absolutely certain you’ll be sitting on more listings than you ever have before – because the market is HEATING UP! &#xA; &#xA;In this episode, I talk about… &#xA;0:00 – The converging forces &#xA;3:00 – The 100 Day Challenge  &#xA;5:30 – Mega Open Houses &#xA;7:48 – A better mailer  &#xA; </description><encoded></encoded><summary>You need to front-load your marketing before interest rates drop into the 5s so you’re ready to cash in on the listing that will be ready to hit the market.  &#xA; &#xA;We’ve given you LOTS of strategies, but what you really need is a plan. In this episode of the Tom Ferry Show, that’s exactly what I’ll give you.  &#xA; &#xA;I’m proposing a 100-day challenge that gives you exactly the marketing you need to be running until the summer market kicks off. If you follow it, I’m absolutely certain you’ll be sitting on more listings than you ever have before – because the market is HEATING UP! &#xA; &#xA;In this episode, I talk about… &#xA;0:00 – The converging forces &#xA;3:00 – The 100 Day Challenge  &#xA;5:30 – Mega Open Houses &#xA;7:48 – A better mailer  &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db09d9b7-3d80-4088-a579-cb72ac74b54d/image">A 100-Day Plan for Listings #TomFerrryShow<url></url></image><guid isPermaLink="false">db09d9b7-3d80-4088-a579-cb72ac74b54d</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 04:11:00 -0700</pubDate><duration>741</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db09d9b7-3d80-4088-a579-cb72ac74b54d/file" length="18474169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Titanic: Nightmare at Midnight (Part 5)<title> Titanic: Nightmare at Midnight (Part 5)</title><description>“A story of horror unparalleled in the annals of the Sea.”&#xA;On the 14th of April 1912, Titanic, a floating palace sailing through the North Atlantic, found itself hurtling towards a formidable iceberg. Contrary to the panicked reactions of her crew who, fatefully, pulled the hulking vessel to starboard, the ship&#39;s passengers slept, laughed and played on, unaware of the danger ahead. Then came a terrible grinding sound, as the side of the ship grated against the iceberg, followed by a long, dead silence. At 12.15am a distress call went out, and the order went out to begin filling the lifeboats, women and children first. But, with far fewer lifeboats than passengers, who would be allowed to board them, and who would be left behind? What leverage did gender, class, and age provide when so many lives hung in the balance? By 1.55am, the lifeboats were scarce, and the panic of those still aboard the ship spiralled out of control, as the Titanic entered her death throes… &#xA;&#xA;Join Tom and Dominic as they discuss Titanic’s collision with the iceberg, the reactions of her doomed passengers and crew, and the stories of courage, incompetence, and tragedy.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“A story of horror unparalleled in the annals of the Sea.”&#xA;On the 14th of April 1912, Titanic, a floating palace sailing through the North Atlantic, found itself hurtling towards a formidable iceberg. Contrary to the panicked reactions of her crew who, fatefully, pulled the hulking vessel to starboard, the ship&#39;s passengers slept, laughed and played on, unaware of the danger ahead. Then came a terrible grinding sound, as the side of the ship grated against the iceberg, followed by a long, dead silence. At 12.15am a distress call went out, and the order went out to begin filling the lifeboats, women and children first. But, with far fewer lifeboats than passengers, who would be allowed to board them, and who would be left behind? What leverage did gender, class, and age provide when so many lives hung in the balance? By 1.55am, the lifeboats were scarce, and the panic of those still aboard the ship spiralled out of control, as the Titanic entered her death throes… &#xA;&#xA;Join Tom and Dominic as they discuss Titanic’s collision with the iceberg, the reactions of her doomed passengers and crew, and the stories of courage, incompetence, and tragedy.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc7c9326-00e2-4ee9-b650-7c7d856ed1d1/image"> Titanic: Nightmare at Midnight (Part 5)<url></url></image><guid isPermaLink="false">dc7c9326-00e2-4ee9-b650-7c7d856ed1d1</guid><clipId></clipId><pubDate>Tue, 19 Mar 2024 00:10:00 +0000</pubDate><duration>3803</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc7c9326-00e2-4ee9-b650-7c7d856ed1d1/file" length="89770613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5591<title>Notowanie 5591</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4b12a9a-80f9-4d63-90cc-0b54dd120716/image">Notowanie 5591<url></url></image><guid isPermaLink="false">d4b12a9a-80f9-4d63-90cc-0b54dd120716</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4b12a9a-80f9-4d63-90cc-0b54dd120716/file" length="9218542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Cave Walls to Screen Scrolls: Why Watch People Paint?: Episode 25<title>From Cave Walls to Screen Scrolls: Why Watch People Paint?: Episode 25</title><description>We trace the history of people observing the art-making process. From ancient times when communities would gather to watch artisans at work, through the Renaissance workshops, to modern-day live streams and social media platforms like TikTok, we examine how the act of witnessing art creation has evolved. </description><encoded></encoded><summary>We trace the history of people observing the art-making process. From ancient times when communities would gather to watch artisans at work, through the Renaissance workshops, to modern-day live streams and social media platforms like TikTok, we examine how the act of witnessing art creation has evolved. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a9cbbed-f721-43a1-beaa-89c3d8b55c04/image">From Cave Walls to Screen Scrolls: Why Watch People Paint?: Episode 25<url></url></image><guid isPermaLink="false">7a9cbbed-f721-43a1-beaa-89c3d8b55c04</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 11:11:08 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a9cbbed-f721-43a1-beaa-89c3d8b55c04/file" length="47853750" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be Aware of Physical Hazards Inside Aging Homes<title>Be Aware of Physical Hazards Inside Aging Homes</title><description>Older homes and fixer-uppers, which buyers are turning to for greater affordability, are often in disrepair and can present hazardous safety conditions during a showing or inspection. One Florida real estate broker recalls a home inspector falling through the floor of an attic, landing on the agent in the garage below and crashing into the property owner&#39;s Porsche. You&#39;ll be shocked to hear what happens next. Host Tracey Hawkins talks with the broker and a home inspector (who was not involved in this incident) about measures to take when working with properties that may be physically unsafe. This episode is sponsored by Forewarn.</description><encoded></encoded><summary>Older homes and fixer-uppers, which buyers are turning to for greater affordability, are often in disrepair and can present hazardous safety conditions during a showing or inspection. One Florida real estate broker recalls a home inspector falling through the floor of an attic, landing on the agent in the garage below and crashing into the property owner&#39;s Porsche. You&#39;ll be shocked to hear what happens next. Host Tracey Hawkins talks with the broker and a home inspector (who was not involved in this incident) about measures to take when working with properties that may be physically unsafe. This episode is sponsored by Forewarn.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea1e232f-f145-43ba-bde2-74d3be4e5a4f/image">Be Aware of Physical Hazards Inside Aging Homes<url></url></image><guid isPermaLink="false">ea1e232f-f145-43ba-bde2-74d3be4e5a4f</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea1e232f-f145-43ba-bde2-74d3be4e5a4f/file" length="55292190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>241: Make Your Own Luck/The D&#39;s of Real Estate<title>241: Make Your Own Luck/The D&#39;s of Real Estate</title><description>When the market gets you down and you think you don&#39;t have control, make your own luck! In this episode we debunk 3 real estate myths and give you the 9 D&#39;s of real estate motivation. Can&#39;t think of 9 reasons buyers and sellers get into even the worst market? Don&#39;t worry we are telling you ours and giving you ideas for finding this type of business no matter what the market is doing. We are also tackling the myth that you can&#39;t work your sphere when you are new to town. We are giving you tactical ideas you can use today to make your own luck as the new kid on the block. And lastly we cover what to do if your office is small and you think that means you can&#39;t get training or leads. Let&#39;s turn that unlucky situation around and make our own luck with these tips!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>When the market gets you down and you think you don&#39;t have control, make your own luck! In this episode we debunk 3 real estate myths and give you the 9 D&#39;s of real estate motivation. Can&#39;t think of 9 reasons buyers and sellers get into even the worst market? Don&#39;t worry we are telling you ours and giving you ideas for finding this type of business no matter what the market is doing. We are also tackling the myth that you can&#39;t work your sphere when you are new to town. We are giving you tactical ideas you can use today to make your own luck as the new kid on the block. And lastly we cover what to do if your office is small and you think that means you can&#39;t get training or leads. Let&#39;s turn that unlucky situation around and make our own luck with these tips!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f907f596-8153-4c55-a699-90c7f2a89e28/image">241: Make Your Own Luck/The D&#39;s of Real Estate<url></url></image><guid isPermaLink="false">f907f596-8153-4c55-a699-90c7f2a89e28</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f907f596-8153-4c55-a699-90c7f2a89e28/file" length="52416768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22. Adam Hergenrother’s Journey to $1 Billion<title>22. Adam Hergenrother’s Journey to $1 Billion</title><description>Adam Hergenrother is a $1 billion entrepreneur. That’s right, billion with a “b.” Believe it or not, his path to success started one night in high school, listening to Celine Dion CD and crying it out. You see, that night as a struggling teenager, Adam changed his mindset. He decided he was going to take action to achieve his goals and live the life he wanted.He shares with us how this mindset has evolved over time: Learning the importance of having increasingly big goals, finding passion in the challenges you take on, and keeping things simple. Adam’s combination of life wisdom and business acumen makes this episode a can’t-miss. I really hope you enjoy it.Resources:Listen: Episode 3. A Story of Unshakable Work Ethic with Cody GibsonListen: Episode 6. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyListen: Episode 7. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyListen: Episode 19. Jeff Glover’s 5 Step Listing PresentationRead: The Untethered SoulRead: The Power of a Positive NoCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Adam Hergenrother is a $1 billion entrepreneur. That’s right, billion with a “b.” Believe it or not, his path to success started one night in high school, listening to Celine Dion CD and crying it out. You see, that night as a struggling teenager, Adam changed his mindset. He decided he was going to take action to achieve his goals and live the life he wanted.He shares with us how this mindset has evolved over time: Learning the importance of having increasingly big goals, finding passion in the challenges you take on, and keeping things simple. Adam’s combination of life wisdom and business acumen makes this episode a can’t-miss. I really hope you enjoy it.Resources:Listen: Episode 3. A Story of Unshakable Work Ethic with Cody GibsonListen: Episode 6. From Wasilla to Worldwide: Kristan Cole’s Remarkable JourneyListen: Episode 7. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyListen: Episode 19. Jeff Glover’s 5 Step Listing PresentationRead: The Untethered SoulRead: The Power of a Positive NoCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40792102-7809-4893-99d1-9f0fc361eee8/image">22. Adam Hergenrother’s Journey to $1 Billion<url></url></image><guid isPermaLink="false">40792102-7809-4893-99d1-9f0fc361eee8</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 09:30:00 +0000</pubDate><duration>2702</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40792102-7809-4893-99d1-9f0fc361eee8/file" length="43604491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How the Brain Works, Curing Blindness &amp; How to Navigate a Career Path | Dr. E.J. Chichilnisky<title>How the Brain Works, Curing Blindness &amp; How to Navigate a Career Path | Dr. E.J. Chichilnisky</title><description>In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind. &#xA;We discuss how understanding the retina (the light-sensing brain tissue that lines the back of our eyes) is critical to knowing how our brain works more generally. &#xA;We discuss brain augmentation with biologically informed prostheses, robotics, and AI and what this means for medicine and humanity. &#xA;We also discuss E.J.’s unique journey into neuroscience and how changing fields multiple times, combined with some wandering, taught him how to guide his decision-making in all realms of life. &#xA;This episode ought to be of interest to anyone interested in learning how the brain works from a world-class neuroscientist, those interested in the future of brain therapeutics and people seeking inspiration and tools for navigating their own professional and life journey.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. E.J. Chichilnisky&#xA;(00:02:47) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:06) Vision &amp; Brain; Retina&#xA;(00:11:23) Retina &amp; Visual Processing&#xA;(00:18:37) Vision in Humans &amp; Other Animals, Color&#xA;(00:23:01) Studying the Human Retina&#xA;(00:26:33) Sponsor: AG1&#xA;(00:31:16) Cell Types&#xA;(00:36:00) Determining Cell Function in Retina&#xA;(00:43:39) Retinal Cell Types &amp; Stimuli&#xA;(00:49:27) Retinal Prostheses, Implants&#xA;(01:00:25) Artificial Retina, Augmenting Vision&#xA;(01:07:12) Neuroengineering, Neuroaugmentation &amp; Specificity&#xA;(01:17:01) Building a Smart Device, AI&#xA;(01:20:02) Neural Prosthesis, Paralysis; Specificity&#xA;(01:25:21) Neurodegeneration; Adult Neuroplasticity; Implant Specificity&#xA;(01:34:00) Career Journey, Music &amp; Dance, Neuroscience &#xA;(01:42:55) Self-Understanding, Coffee; Self-Love, Meditation &amp; Yoga&#xA;(01:47:50) Body Signals &amp; Decisions; Beauty&#xA;(01:57:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind. &#xA;We discuss how understanding the retina (the light-sensing brain tissue that lines the back of our eyes) is critical to knowing how our brain works more generally. &#xA;We discuss brain augmentation with biologically informed prostheses, robotics, and AI and what this means for medicine and humanity. &#xA;We also discuss E.J.’s unique journey into neuroscience and how changing fields multiple times, combined with some wandering, taught him how to guide his decision-making in all realms of life. &#xA;This episode ought to be of interest to anyone interested in learning how the brain works from a world-class neuroscientist, those interested in the future of brain therapeutics and people seeking inspiration and tools for navigating their own professional and life journey.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. E.J. Chichilnisky&#xA;(00:02:47) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:06) Vision &amp; Brain; Retina&#xA;(00:11:23) Retina &amp; Visual Processing&#xA;(00:18:37) Vision in Humans &amp; Other Animals, Color&#xA;(00:23:01) Studying the Human Retina&#xA;(00:26:33) Sponsor: AG1&#xA;(00:31:16) Cell Types&#xA;(00:36:00) Determining Cell Function in Retina&#xA;(00:43:39) Retinal Cell Types &amp; Stimuli&#xA;(00:49:27) Retinal Prostheses, Implants&#xA;(01:00:25) Artificial Retina, Augmenting Vision&#xA;(01:07:12) Neuroengineering, Neuroaugmentation &amp; Specificity&#xA;(01:17:01) Building a Smart Device, AI&#xA;(01:20:02) Neural Prosthesis, Paralysis; Specificity&#xA;(01:25:21) Neurodegeneration; Adult Neuroplasticity; Implant Specificity&#xA;(01:34:00) Career Journey, Music &amp; Dance, Neuroscience &#xA;(01:42:55) Self-Understanding, Coffee; Self-Love, Meditation &amp; Yoga&#xA;(01:47:50) Body Signals &amp; Decisions; Beauty&#xA;(01:57:49) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6473e1a-c7dc-4b0d-aa44-913fd692a4e0/image">How the Brain Works, Curing Blindness &amp; How to Navigate a Career Path | Dr. E.J. Chichilnisky<url></url></image><guid isPermaLink="false">f6473e1a-c7dc-4b0d-aa44-913fd692a4e0</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 08:00:00 +0000</pubDate><duration>7014</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6473e1a-c7dc-4b0d-aa44-913fd692a4e0/file" length="110618372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What The NAR Settlement Means For Real Estate Agents in the US &amp;amp;  Canada<title>What The NAR Settlement Means For Real Estate Agents in the US &amp;amp;  Canada</title><description>On March 15th the National Association of Realtors (NAR) which is the largest defendant in a class action lawsuit announced a settlement that essentially will change the real estate landscape in the US and likely Canada in the near future. So the question we all have is what does all of this mean? What&#39;s going to happen? How is this going to impact agents and what is going to change? In this podcast episode Jennifer shares her thoughts, some key takeaways to keep in mind and some actionable tips, strategies and ways that you can pivot in your business to prepare for the changes and thrive! Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </description><encoded></encoded><summary>On March 15th the National Association of Realtors (NAR) which is the largest defendant in a class action lawsuit announced a settlement that essentially will change the real estate landscape in the US and likely Canada in the near future. So the question we all have is what does all of this mean? What&#39;s going to happen? How is this going to impact agents and what is going to change? In this podcast episode Jennifer shares her thoughts, some key takeaways to keep in mind and some actionable tips, strategies and ways that you can pivot in your business to prepare for the changes and thrive! Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d543323-8931-4fd6-b894-962f994fab8b/image">What The NAR Settlement Means For Real Estate Agents in the US &amp;amp;  Canada<url></url></image><guid isPermaLink="false">7d543323-8931-4fd6-b894-962f994fab8b</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d543323-8931-4fd6-b894-962f994fab8b/file" length="27791277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Manipulation Expert: &#34;You&#39;re Being Manipulated!&#34;, &#34;Use Jealousy To Manipulate People!&#34; &amp; &#34;How To Know If Someone Hates You!&#34;<title>The Manipulation Expert: &#34;You&#39;re Being Manipulated!&#34;, &#34;Use Jealousy To Manipulate People!&#34; &amp; &#34;How To Know If Someone Hates You!&#34;</title><description>Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them?&#xA;&#xA;Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of War’.&#xA;In this conversation Robert and Steven discuss topics such as, how to avoid a midlife crisis, ways to eliminate self-doubt, how to use body language to get what you want, and the dark truth about human psychology.&#xA;&#xA;(2:00) Why did you write a book about human nature?&#xA;(3:59) How do we reverse a lack of self-awareness?&#xA;(6:26) How to get rid of qualities we don’t like about ourselves&#xA;(11:20) Where does our dark side come from?&#xA;(14:54) How to pursue that thing you’ve always wanted to do&#xA;(27:19) The unseen importance of creating a sense of urgency&#xA;(29:12) How to know if you’re following a false purpose&#xA;(35:42) Should a young person just be saying yes to everything?&#xA;(39:39) How to manage other people that get in the way of what we want to do&#xA;(42:31) Do we have to lie to be successful?&#xA;(51:16) How to read someone&#39;s body language&#xA;(53:57) A smile says loads about how someone feels about you&#xA;(56:16) People&#39;s personalities are contagious&#xA;(56:43) Frenemies, what they mean and how to spot one&#xA;(1:06:07) What&#39;s the most controversial point from your book?&#xA;(1:08:50) Does equality exist when we all strive for power?&#xA;(1:11:54) Becoming the best, what it really means&#xA;(1:17:36) Is death a motivator for you?&#xA;(1:24:14) The importance of relationships&#xA;(1:26:26) How to deal with dark thoughts&#xA;(1:28:34) Advice for people going through self-doubt &amp; hard moments&#xA;(1:32:42) Why did you write this book, The Sublime?&#xA;(1:37:08) What would be your parting message to the world?&#xA;(1:42:59) How can we rise above our emotional reactions?&#xA;(1:44:40) How has your research influenced how you view politics?&#xA;(1:52:03) The last guest&#39;s question&#xA;&#xA;You can purchase the special 25th anniversary edition Robert’s book, ‘The 48 Laws of Power’, here: https://amzn.to/3TA1NOm&#xA;&#xA;Follow Robert:&#xA;Twitter - https://bit.ly/48V4gaG&#xA;Instagram - https://bit.ly/3Vj8TYE&#xA;YouTube - https://bit.ly/43lMjRf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them?&#xA;&#xA;Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of War’.&#xA;In this conversation Robert and Steven discuss topics such as, how to avoid a midlife crisis, ways to eliminate self-doubt, how to use body language to get what you want, and the dark truth about human psychology.&#xA;&#xA;(2:00) Why did you write a book about human nature?&#xA;(3:59) How do we reverse a lack of self-awareness?&#xA;(6:26) How to get rid of qualities we don’t like about ourselves&#xA;(11:20) Where does our dark side come from?&#xA;(14:54) How to pursue that thing you’ve always wanted to do&#xA;(27:19) The unseen importance of creating a sense of urgency&#xA;(29:12) How to know if you’re following a false purpose&#xA;(35:42) Should a young person just be saying yes to everything?&#xA;(39:39) How to manage other people that get in the way of what we want to do&#xA;(42:31) Do we have to lie to be successful?&#xA;(51:16) How to read someone&#39;s body language&#xA;(53:57) A smile says loads about how someone feels about you&#xA;(56:16) People&#39;s personalities are contagious&#xA;(56:43) Frenemies, what they mean and how to spot one&#xA;(1:06:07) What&#39;s the most controversial point from your book?&#xA;(1:08:50) Does equality exist when we all strive for power?&#xA;(1:11:54) Becoming the best, what it really means&#xA;(1:17:36) Is death a motivator for you?&#xA;(1:24:14) The importance of relationships&#xA;(1:26:26) How to deal with dark thoughts&#xA;(1:28:34) Advice for people going through self-doubt &amp; hard moments&#xA;(1:32:42) Why did you write this book, The Sublime?&#xA;(1:37:08) What would be your parting message to the world?&#xA;(1:42:59) How can we rise above our emotional reactions?&#xA;(1:44:40) How has your research influenced how you view politics?&#xA;(1:52:03) The last guest&#39;s question&#xA;&#xA;You can purchase the special 25th anniversary edition Robert’s book, ‘The 48 Laws of Power’, here: https://amzn.to/3TA1NOm&#xA;&#xA;Follow Robert:&#xA;Twitter - https://bit.ly/48V4gaG&#xA;Instagram - https://bit.ly/3Vj8TYE&#xA;YouTube - https://bit.ly/43lMjRf&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5ad3563-3cb8-4fcd-8d9d-9e8ffa13c98a/image">The Manipulation Expert: &#34;You&#39;re Being Manipulated!&#34;, &#34;Use Jealousy To Manipulate People!&#34; &amp; &#34;How To Know If Someone Hates You!&#34;<url></url></image><guid isPermaLink="false">f5ad3563-3cb8-4fcd-8d9d-9e8ffa13c98a</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 06:00:00 +0000</pubDate><duration>7253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5ad3563-3cb8-4fcd-8d9d-9e8ffa13c98a/file" length="87218470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crucial Contractor Tips to Avoid Renovation Disaster w/‘Rico to the Rescue’ <title>Crucial Contractor Tips to Avoid Renovation Disaster w/‘Rico to the Rescue’ </title><description>A bad contractor could not only ruin your home renovation but cost you tens if not hundreds of thousands of dollars. Don’t believe us? Just ask Rico to the Rescue’s Rico León. Rico has spent years cleaning up contractor mistakes, making homeowners feel whole again after getting ripped off, lied to, and scammed by who they thought were reputable contractors. As a contractor himself, Rico knows the red flags to spot right away to tell if a contractor will take your money and run, and he’s sharing them with us today!&#xA;This episode is crucial for ANYONE who owns a home, is looking to renovate one, or is just getting started in real estate investing. Home renovations can make or break your career as a real estate investor, so knowing who can get the job done is a skill that can’t be overlooked. Rico breaks down the common problems inexperienced contractors run into, the Ponzi scheme of payments to look out for, how to create a contractor contract so you protect yourself, and the mistakes you can prevent BEFORE you hire a contractor.&#xA;Plus, we’ll get into the not-so-obvious red flags that only an experienced contractor will notice, what you need to check before you hire a contractor, the milestones to set up so you don’t get ripped off, and the conversation you must have with ANY contractor before work begins. Finally, Rico leaves us with four tips to help even the most inexperienced homeowner hire the right contractor.&#xA;In This Episode We Cover:&#xA;Red flags that point to a shady contractor who has their eyes on your wallet&#xA;Writing your contractor contract so you stay legally protected during a renovation&#xA;Why you never (EVER!) pay upfront for a home renovation &#xA;What you MUST check before you hire a contractor to ensure they’re legit &#xA;The common contractor Ponzi scheme that is slowly being targeted by local governments &#xA;Expert-tested tips to hire the right contractor for your first home renovation &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Henry and James On the “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Watch &#34;Rico to the Rescue&#34; On HGTV&#xA;Catch Rico On the Other HGTV Shows:&#xA;Battle on the Mountain&#xA;House Hunters: All Stars&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-916&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A bad contractor could not only ruin your home renovation but cost you tens if not hundreds of thousands of dollars. Don’t believe us? Just ask Rico to the Rescue’s Rico León. Rico has spent years cleaning up contractor mistakes, making homeowners feel whole again after getting ripped off, lied to, and scammed by who they thought were reputable contractors. As a contractor himself, Rico knows the red flags to spot right away to tell if a contractor will take your money and run, and he’s sharing them with us today!&#xA;This episode is crucial for ANYONE who owns a home, is looking to renovate one, or is just getting started in real estate investing. Home renovations can make or break your career as a real estate investor, so knowing who can get the job done is a skill that can’t be overlooked. Rico breaks down the common problems inexperienced contractors run into, the Ponzi scheme of payments to look out for, how to create a contractor contract so you protect yourself, and the mistakes you can prevent BEFORE you hire a contractor.&#xA;Plus, we’ll get into the not-so-obvious red flags that only an experienced contractor will notice, what you need to check before you hire a contractor, the milestones to set up so you don’t get ripped off, and the conversation you must have with ANY contractor before work begins. Finally, Rico leaves us with four tips to help even the most inexperienced homeowner hire the right contractor.&#xA;In This Episode We Cover:&#xA;Red flags that point to a shady contractor who has their eyes on your wallet&#xA;Writing your contractor contract so you stay legally protected during a renovation&#xA;Why you never (EVER!) pay upfront for a home renovation &#xA;What you MUST check before you hire a contractor to ensure they’re legit &#xA;The common contractor Ponzi scheme that is slowly being targeted by local governments &#xA;Expert-tested tips to hire the right contractor for your first home renovation &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Henry and James On the “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Watch &#34;Rico to the Rescue&#34; On HGTV&#xA;Catch Rico On the Other HGTV Shows:&#xA;Battle on the Mountain&#xA;House Hunters: All Stars&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-916&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c32a7ebc-1cfc-4cf2-bcc5-59159428c29f/image">Crucial Contractor Tips to Avoid Renovation Disaster w/‘Rico to the Rescue’ <url></url></image><guid isPermaLink="false">c32a7ebc-1cfc-4cf2-bcc5-59159428c29f</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 06:00:00 +0000</pubDate><duration>2569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c32a7ebc-1cfc-4cf2-bcc5-59159428c29f/file" length="91593351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future<title>4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future</title><description>In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you&#39;re stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.&#xA;&#xA;If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode for you.&#xA;&#xA;And if you know someone who’s not living up to their potential because they keep procrastinating on the actions they need to take, send them this episode and let Mel give them the motivation they need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you&#39;re stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.&#xA;&#xA;If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode for you.&#xA;&#xA;And if you know someone who’s not living up to their potential because they keep procrastinating on the actions they need to take, send them this episode and let Mel give them the motivation they need. &#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3da3d378-a88c-47cd-9344-1314748c6888/image">4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future<url></url></image><guid isPermaLink="false">3da3d378-a88c-47cd-9344-1314748c6888</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3da3d378-a88c-47cd-9344-1314748c6888/file" length="56540526" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Stuck at the Start | Mindset Monday<title>Getting Stuck at the Start | Mindset Monday</title><description>We resist doing so many things because they’re hard. We start, get stuck, quit, and then try to convince ourselves to start again. But there’s a trick to breaking through these barriers. Turns out, most things aren’t as hard as we make them out to be. In this episode of Mindset Monday, I’ll show you the perspective shift that moves you forward when you get stuck at the start.</description><encoded></encoded><summary>We resist doing so many things because they’re hard. We start, get stuck, quit, and then try to convince ourselves to start again. But there’s a trick to breaking through these barriers. Turns out, most things aren’t as hard as we make them out to be. In this episode of Mindset Monday, I’ll show you the perspective shift that moves you forward when you get stuck at the start.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d88ff163-7d1e-4dc4-bb92-20d7637a75c6/image">Getting Stuck at the Start | Mindset Monday<url></url></image><guid isPermaLink="false">d88ff163-7d1e-4dc4-bb92-20d7637a75c6</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 04:02:00 -0700</pubDate><duration>74</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d88ff163-7d1e-4dc4-bb92-20d7637a75c6/file" length="2400756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Titanic: The Iceberg Strikes (Part 4)<title>Titanic: The Iceberg Strikes (Part 4)</title><description>It is Sunday the 14th of April 1912, and the passengers of the Titanic, from the tycoons in first class to the migrants in third class, have been enjoying a journey incomparable in its modernity. The weather, up until that point exceptionally clement, suddenly grew colder, stiller, calmer, and the ice warnings that had been coming through the ship’s sophisticated communications machine since Friday were growing evermore urgent. Ominously, they were left beneath piles of competing letters, unread. Then, at 11.40pm that night, a night of dancing and laughter, a cry came from the crow’s nest: “Iceberg ahead!”&#xA;&#xA;Join Dominic and Tom as they unpack the captivating lives and stories of the Titanic’s third class passengers, and recount the days and moments building up to the ship’s final hours. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is Sunday the 14th of April 1912, and the passengers of the Titanic, from the tycoons in first class to the migrants in third class, have been enjoying a journey incomparable in its modernity. The weather, up until that point exceptionally clement, suddenly grew colder, stiller, calmer, and the ice warnings that had been coming through the ship’s sophisticated communications machine since Friday were growing evermore urgent. Ominously, they were left beneath piles of competing letters, unread. Then, at 11.40pm that night, a night of dancing and laughter, a cry came from the crow’s nest: “Iceberg ahead!”&#xA;&#xA;Join Dominic and Tom as they unpack the captivating lives and stories of the Titanic’s third class passengers, and recount the days and moments building up to the ship’s final hours. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85a6c96a-ddbc-438c-a8e8-0f4580e84c81/image">Titanic: The Iceberg Strikes (Part 4)<url></url></image><guid isPermaLink="false">85a6c96a-ddbc-438c-a8e8-0f4580e84c81</guid><clipId></clipId><pubDate>Mon, 18 Mar 2024 00:10:00 +0000</pubDate><duration>2618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85a6c96a-ddbc-438c-a8e8-0f4580e84c81/file" length="61271807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 39: The Moai of Rapa Nui<title>Episode 39: The Moai of Rapa Nui</title><description>🌊🗿 🌊🗿🌊 The emojis say it all: this episode is a deep dive into the monolithic moai of Rapa Nui—also known as Easter Island. Come for the in-depth discussion of how generations of Rapanui (i.e. the people of Rapa Nui) made and moved moai; stay in spite of the bad puns about 🌋 volcanoes 🌋.&#xA;&#xA;The wave noises are courtesy of Tim Kahn via FreeSound.</description><encoded></encoded><summary>🌊🗿 🌊🗿🌊 The emojis say it all: this episode is a deep dive into the monolithic moai of Rapa Nui—also known as Easter Island. Come for the in-depth discussion of how generations of Rapanui (i.e. the people of Rapa Nui) made and moved moai; stay in spite of the bad puns about 🌋 volcanoes 🌋.&#xA;&#xA;The wave noises are courtesy of Tim Kahn via FreeSound.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ecb14d6-ca4c-4b8b-91f8-27277c5361b2/image">Episode 39: The Moai of Rapa Nui<url></url></image><guid isPermaLink="false">8ecb14d6-ca4c-4b8b-91f8-27277c5361b2</guid><clipId></clipId><pubDate>Sun, 17 Mar 2024 23:17:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ecb14d6-ca4c-4b8b-91f8-27277c5361b2/file" length="57667753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Cleese | Club Random with Bill Maher<title>John Cleese | Club Random with Bill Maher</title><description>John Cleese and Bill Maher on Monty Python’s best work, Bill’s new book “What This Comedian Said Will Shock You,” meditation, how to slow down time, whether British people or the Irish drink more, the American propensity to worship weakness, the three phases of relationships, how many soulmates you can have in life, the source of creativity, how stress affects our lifespan, how Trump attacked Bill, John&#39;s psychic experience, Bill&#39;s friends who&#39;ve seen ghosts, and much, much more!&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>John Cleese and Bill Maher on Monty Python’s best work, Bill’s new book “What This Comedian Said Will Shock You,” meditation, how to slow down time, whether British people or the Irish drink more, the American propensity to worship weakness, the three phases of relationships, how many soulmates you can have in life, the source of creativity, how stress affects our lifespan, how Trump attacked Bill, John&#39;s psychic experience, Bill&#39;s friends who&#39;ve seen ghosts, and much, much more!&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d76de60-3363-4cee-9e5e-5667343b3846/image">John Cleese | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">7d76de60-3363-4cee-9e5e-5667343b3846</guid><clipId></clipId><pubDate>Sun, 17 Mar 2024 19:00:00 +0000</pubDate><duration>8289</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d76de60-3363-4cee-9e5e-5667343b3846/file" length="99022172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS! The History of Irish Fairies and Saint Patrick Featuring Anne Loughman<title>BONUS! The History of Irish Fairies and Saint Patrick Featuring Anne Loughman</title><description>Welcome to our first official BONUS EPISODE! In the spirit of St Patricks Day, we though it only appropriate to take a break from drinking green beer and looking for gold to explore the history behind this DEBAUCHEROUS holiday. And we brought Chelsea&#39;s oldest and dearest friend Anne to help share in the joy. She&#39;s brilliant, hilarious, gorgeous, the most fun, but don&#39;t take our word for it...  Come join us!First, Chelsea deep dives into fun fairy lore! Be warned though... you may not look at Tinkerbell quite the same afterwards. Riccelle will then finish us off with the history of Saint Patrick... there will be nipples, there will be snakes, and there will be answers to this beloved holiday. CHEERS!Xoxo,The Baroque Bitches + Anne &amp;lt;3 </description><encoded></encoded><summary>Welcome to our first official BONUS EPISODE! In the spirit of St Patricks Day, we though it only appropriate to take a break from drinking green beer and looking for gold to explore the history behind this DEBAUCHEROUS holiday. And we brought Chelsea&#39;s oldest and dearest friend Anne to help share in the joy. She&#39;s brilliant, hilarious, gorgeous, the most fun, but don&#39;t take our word for it...  Come join us!First, Chelsea deep dives into fun fairy lore! Be warned though... you may not look at Tinkerbell quite the same afterwards. Riccelle will then finish us off with the history of Saint Patrick... there will be nipples, there will be snakes, and there will be answers to this beloved holiday. CHEERS!Xoxo,The Baroque Bitches + Anne &amp;lt;3 </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/249a3c0a-9494-4294-aeeb-6a23f66720a6/image">BONUS! The History of Irish Fairies and Saint Patrick Featuring Anne Loughman<url></url></image><guid isPermaLink="false">249a3c0a-9494-4294-aeeb-6a23f66720a6</guid><clipId></clipId><pubDate>Sun, 17 Mar 2024 05:00:00 -0300</pubDate><duration>3820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/249a3c0a-9494-4294-aeeb-6a23f66720a6/file" length="45911250" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #652: Eric Holder, Nancy Mace, Ro Khanna <title>Ep. #652: Eric Holder, Nancy Mace, Ro Khanna </title><description>Bill’s guests are Eric Holder, Nancy Mace, Ro Khanna (Originally aired 3/15/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Eric Holder, Nancy Mace, Ro Khanna (Originally aired 3/15/24) &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e30f8e7f-5c21-4b63-8897-49cdeeb0804e/image">Ep. #652: Eric Holder, Nancy Mace, Ro Khanna <url></url></image><guid isPermaLink="false">e30f8e7f-5c21-4b63-8897-49cdeeb0804e</guid><clipId></clipId><pubDate>Sat, 16 Mar 2024 07:00:00 +0000</pubDate><duration>3420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e30f8e7f-5c21-4b63-8897-49cdeeb0804e/file" length="40686182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get an Off-Market Seller on YOUR Side (+Most Common Objections) W/DealMachine<title>How to Get an Off-Market Seller on YOUR Side (+Most Common Objections) W/DealMachine</title><description>Tune into The DealMachine Real Estate Investing Podcast for more episodes just like this!&#xA;Want to take down off-market real estate deals? You know, the properties you can get at the lowest prices and make a significant profit on? If so, you must know how to talk to off-market sellers. But, before you take your next seller phone call, you better be prepared to get hit with any of these nine common seller objections. And if you’ve been in real estate for a while, many of these sound familiar. But today, our friends at DealMachine will show you how to handle them like a pro.&#xA;“I need to talk to my spouse.” “I need to think about it.” “My house is worth more!” These are just a few common real estate objections you may have heard before. So, how do you turn a standoffish seller into a motivated one? Jennie Hudspeth, sales trainer for top homebuying companies, is on to give her time-tested, expert knowledge on disarming even the most frustrated sellers so you can get on equal footing and make an off-market deal actually happen!&#xA;Liked today’s show? Check out even more DealMachine podcast episodes here, where you’ll learn from wholesaling experts and the TOP off-market deal finders! &#xA;In This Episode We Cover:&#xA;How to handle the top nine real estate objections you’ll hear from off-market sellers &#xA;The three things that will make an owner unsure about selling (and how to address them)&#xA;The common “smokescreen” objections and how to bring back a seller’s confidence in you&#xA;What to do when an off-market seller is fixated on an on-market sales price &#xA;Not wasting sellers’ time and ensuring they are in the position to sell their home&#xA;Why should you NEVER say, “Can I be honest with you?” and what you should say instead &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Listen to “The DealMachine Real Estate Investing Podcast”&#xA;Get Your Next Off-Market Deal Faster with DealMachine&#xA;Connect with Jennie:&#xA;Jennie&#39;s Email&#xA;Jennie&#39;s Instagram&#xA;Jennie&#39;s LinkedIn&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Connect with Ryan:&#xA;Ryan&#39;s Instagram&#xA;Ryan&#39;s Website&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-bonus-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tune into The DealMachine Real Estate Investing Podcast for more episodes just like this!&#xA;Want to take down off-market real estate deals? You know, the properties you can get at the lowest prices and make a significant profit on? If so, you must know how to talk to off-market sellers. But, before you take your next seller phone call, you better be prepared to get hit with any of these nine common seller objections. And if you’ve been in real estate for a while, many of these sound familiar. But today, our friends at DealMachine will show you how to handle them like a pro.&#xA;“I need to talk to my spouse.” “I need to think about it.” “My house is worth more!” These are just a few common real estate objections you may have heard before. So, how do you turn a standoffish seller into a motivated one? Jennie Hudspeth, sales trainer for top homebuying companies, is on to give her time-tested, expert knowledge on disarming even the most frustrated sellers so you can get on equal footing and make an off-market deal actually happen!&#xA;Liked today’s show? Check out even more DealMachine podcast episodes here, where you’ll learn from wholesaling experts and the TOP off-market deal finders! &#xA;In This Episode We Cover:&#xA;How to handle the top nine real estate objections you’ll hear from off-market sellers &#xA;The three things that will make an owner unsure about selling (and how to address them)&#xA;The common “smokescreen” objections and how to bring back a seller’s confidence in you&#xA;What to do when an off-market seller is fixated on an on-market sales price &#xA;Not wasting sellers’ time and ensuring they are in the position to sell their home&#xA;Why should you NEVER say, “Can I be honest with you?” and what you should say instead &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Listen to “The DealMachine Real Estate Investing Podcast”&#xA;Get Your Next Off-Market Deal Faster with DealMachine&#xA;Connect with Jennie:&#xA;Jennie&#39;s Email&#xA;Jennie&#39;s Instagram&#xA;Jennie&#39;s LinkedIn&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Connect with Ryan:&#xA;Ryan&#39;s Instagram&#xA;Ryan&#39;s Website&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-bonus-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f83774fd-e37c-43a5-8830-27196c3b9663/image">How to Get an Off-Market Seller on YOUR Side (+Most Common Objections) W/DealMachine<url></url></image><guid isPermaLink="false">f83774fd-e37c-43a5-8830-27196c3b9663</guid><clipId></clipId><pubDate>Sat, 16 Mar 2024 06:00:00 +0000</pubDate><duration>2057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f83774fd-e37c-43a5-8830-27196c3b9663/file" length="56059416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5590<title>Notowanie 5590</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cae07b07-8f84-4c03-9a0f-09437f63dcbd/image">Notowanie 5590<url></url></image><guid isPermaLink="false">cae07b07-8f84-4c03-9a0f-09437f63dcbd</guid><clipId></clipId><pubDate>Fri, 15 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cae07b07-8f84-4c03-9a0f-09437f63dcbd/file" length="8417733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat<title>Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat</title><description>In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo says the formula for happiness is: your perception of the events of your life minus your expectations of how life should be. This means, that it’s not specific events that cause happiness, but it is the comparison between the event and the expectation you have in your mind of how your life should be going. As a result happiness is all about perception, which means you have the ability to control your happiness and it becomes a choice that you decide.&#xA;&#xA;Listen to the full episode here&#xA;Apple- https://g2ul0.app.link/wOrKoipLXHb&#xA;Spotify- https://g2ul0.app.link/AUXUbRILXHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo says the formula for happiness is: your perception of the events of your life minus your expectations of how life should be. This means, that it’s not specific events that cause happiness, but it is the comparison between the event and the expectation you have in your mind of how your life should be going. As a result happiness is all about perception, which means you have the ability to control your happiness and it becomes a choice that you decide.&#xA;&#xA;Listen to the full episode here&#xA;Apple- https://g2ul0.app.link/wOrKoipLXHb&#xA;Spotify- https://g2ul0.app.link/AUXUbRILXHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ec9f365-7080-42a7-ad9e-1c899ca3dfd8/image">Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat<url></url></image><guid isPermaLink="false">9ec9f365-7080-42a7-ad9e-1c899ca3dfd8</guid><clipId></clipId><pubDate>Fri, 15 Mar 2024 06:00:00 +0000</pubDate><duration>1340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ec9f365-7080-42a7-ad9e-1c899ca3dfd8/file" length="15370972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Why Mortgage Rates AREN’T Falling w/Caeli Ridge<title>BiggerNews: Why Mortgage Rates AREN’T Falling w/Caeli Ridge</title><description>The Fed has signaled something significant for mortgage rates. With inflation still rearing its head and the job market hot as ever, the Fed already has enough evidence to hold back on lowering the federal funds rate, which influences the mortgage rate you get on a home. So when will the Fed finally lower rates so we can escape this highly unaffordable mortgage market? Or, can the Fed pause for the foreseeable future as we enter a new era of high interest rates? Caeli Ridge, President of Ridge Lending Group, is here to help us answer these questions.&#xA;Caeli works on getting investors mortgages every single day, so she has a solid pulse on the mortgage market. She gives us a mortgage rate update, explaining what today’s rates look like, when the first Fed rate cuts could come (sooner than you think!), and how a mortgage lender calculates your specific rate. She also gives some tips on navigating this high-rate environment and why merely looking at your mortgage rate as a deciding factor could cost you big time.&#xA;As we wrap up, Dave will give his perspective on what the Fed is waiting for and the factors that MUST change before the Fed decides to proceed with a rate cut. He’ll also share a few tips on how to get ahead of the competition with today’s high rates and why these unique advantages won’t last long.&#xA;&#xA;In This Episode We Cover:&#xA;How long we’ll have to wait for the Fed to finally cut rates &#xA;March 2024 rate update and the rate you can expect on your next mortgage&#xA;What matters MUCH more than your mortgage rate when closing on a property&#xA;LLPAs (loan-level price adjustments) and how to score a lower interest rate from your mortgage lender&#xA;The crucial economic factors the Fed is watching to decide when to lower mortgage rates&#xA;How to get ahead of the competition during a high-rate environment and buy when the masses are distracted&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Sign Up for BiggerPockets Pro to Attend the Market Intelligence Workshop&#xA;Grab The Personalized Guide to Picking a Mortgage&#xA;The BiggerPockets Mortgage &amp; Home Loan Calculator&#xA;Should You Buy Mortgage Points?&#xA;Fed Meetings Calendar&#xA;Connect with Caeli:&#xA;Caeli&#39;s BiggerPockets Profile&#xA;Caeli&#39;s Instagram&#xA;Caeli&#39;s LinkedIn&#xA;Caeli&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-915&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Fed has signaled something significant for mortgage rates. With inflation still rearing its head and the job market hot as ever, the Fed already has enough evidence to hold back on lowering the federal funds rate, which influences the mortgage rate you get on a home. So when will the Fed finally lower rates so we can escape this highly unaffordable mortgage market? Or, can the Fed pause for the foreseeable future as we enter a new era of high interest rates? Caeli Ridge, President of Ridge Lending Group, is here to help us answer these questions.&#xA;Caeli works on getting investors mortgages every single day, so she has a solid pulse on the mortgage market. She gives us a mortgage rate update, explaining what today’s rates look like, when the first Fed rate cuts could come (sooner than you think!), and how a mortgage lender calculates your specific rate. She also gives some tips on navigating this high-rate environment and why merely looking at your mortgage rate as a deciding factor could cost you big time.&#xA;As we wrap up, Dave will give his perspective on what the Fed is waiting for and the factors that MUST change before the Fed decides to proceed with a rate cut. He’ll also share a few tips on how to get ahead of the competition with today’s high rates and why these unique advantages won’t last long.&#xA;&#xA;In This Episode We Cover:&#xA;How long we’ll have to wait for the Fed to finally cut rates &#xA;March 2024 rate update and the rate you can expect on your next mortgage&#xA;What matters MUCH more than your mortgage rate when closing on a property&#xA;LLPAs (loan-level price adjustments) and how to score a lower interest rate from your mortgage lender&#xA;The crucial economic factors the Fed is watching to decide when to lower mortgage rates&#xA;How to get ahead of the competition during a high-rate environment and buy when the masses are distracted&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Sign Up for BiggerPockets Pro to Attend the Market Intelligence Workshop&#xA;Grab The Personalized Guide to Picking a Mortgage&#xA;The BiggerPockets Mortgage &amp; Home Loan Calculator&#xA;Should You Buy Mortgage Points?&#xA;Fed Meetings Calendar&#xA;Connect with Caeli:&#xA;Caeli&#39;s BiggerPockets Profile&#xA;Caeli&#39;s Instagram&#xA;Caeli&#39;s LinkedIn&#xA;Caeli&#39;s Website&#xA;&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-915&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6169aee6-27b0-4cac-94f2-f4907a6a18a1/image">BiggerNews: Why Mortgage Rates AREN’T Falling w/Caeli Ridge<url></url></image><guid isPermaLink="false">6169aee6-27b0-4cac-94f2-f4907a6a18a1</guid><clipId></clipId><pubDate>Fri, 15 Mar 2024 06:00:00 +0000</pubDate><duration>1825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6169aee6-27b0-4cac-94f2-f4907a6a18a1/file" length="67020513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5589<title>Notowanie 5589</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/188ecc23-db67-41a9-a1b2-0d39af5bb2a4/image">Notowanie 5589<url></url></image><guid isPermaLink="false">188ecc23-db67-41a9-a1b2-0d39af5bb2a4</guid><clipId></clipId><pubDate>Thu, 14 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/188ecc23-db67-41a9-a1b2-0d39af5bb2a4/file" length="8844873" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Calories Expert: &#34;Health Experts Are Wrong About Calories!&#34; &#34;The Surprising Benefits Of Diet Coke!&#34; &amp; &#34;The Link Between Obesity &amp; Past Abuse!&#34;<title>The Calories Expert: &#34;Health Experts Are Wrong About Calories!&#34; &#34;The Surprising Benefits Of Diet Coke!&#34; &amp; &#34;The Link Between Obesity &amp; Past Abuse!&#34;</title><description>CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on?&#xA;&#xA;Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach.&#xA;&#xA;In this conversation Layne and Steven discuss topics such as, the truth about calories, sugar addiction, growing muscle three times faster, and why people can’t lose weight.&#xA;&#xA;Follow Layne:&#xA;Twitter - https://bit.ly/4ch4nA0&#xA;Instagram - https://bit.ly/3PlE0PI&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Flight Fund:&#xA;http://www.flight-fund-manager.seedrs.com&#xA;&#xA;Studies mentioned in the episode:&#xA;&#xA;Obesity Risk for Female Victims of Childhood Sexual Abuse: A Prospective Study:&#xA;https://www.researchgate.net/publication/6230287_Obesity_Risk_for_Female_Victims_of_Childhood_Sexual_Abuse_A_Prospective_Study&#xA;&#xA;Successful weight loss maintenance: A systematic review of weight control registries:&#xA;https://pubmed.ncbi.nlm.nih.gov/32048787/&#xA;&#xA;Creatine for the Treatment of Depression:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769464/ &#xA;&#xA;Discrepancy between self-reported and actual caloric intake:&#xA;https://pubmed.ncbi.nlm.nih.gov/1454084/&#xA;&#xA;Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial:&#xA;https://www.nature.com/articles/s41366-023-01393-3&#xA;&#xA;Short-term consumption of sucralose with, but not without, carbohydrate impairs neural and metabolic sensitivity to sugar in human:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/&#xA;&#xA;A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/&#xA;&#xA;Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake:&#xA;https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589&#xA;&#xA;The NutriNet-Santé Study&#xA;https://classic.clinicaltrials.gov/ct2/show/NCT03335644&#xA;&#xA;Relation between caloric intake, body weight, and physical work: studies in an industrial male population in West Bengal:&#xA;https://pubmed.ncbi.nlm.nih.gov/13302165/&#xA;&#xA;GLP-1 Receptor Agonists and the Thyroid:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3281535/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on?&#xA;&#xA;Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach.&#xA;&#xA;In this conversation Layne and Steven discuss topics such as, the truth about calories, sugar addiction, growing muscle three times faster, and why people can’t lose weight.&#xA;&#xA;Follow Layne:&#xA;Twitter - https://bit.ly/4ch4nA0&#xA;Instagram - https://bit.ly/3PlE0PI&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Flight Fund:&#xA;http://www.flight-fund-manager.seedrs.com&#xA;&#xA;Studies mentioned in the episode:&#xA;&#xA;Obesity Risk for Female Victims of Childhood Sexual Abuse: A Prospective Study:&#xA;https://www.researchgate.net/publication/6230287_Obesity_Risk_for_Female_Victims_of_Childhood_Sexual_Abuse_A_Prospective_Study&#xA;&#xA;Successful weight loss maintenance: A systematic review of weight control registries:&#xA;https://pubmed.ncbi.nlm.nih.gov/32048787/&#xA;&#xA;Creatine for the Treatment of Depression:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769464/ &#xA;&#xA;Discrepancy between self-reported and actual caloric intake:&#xA;https://pubmed.ncbi.nlm.nih.gov/1454084/&#xA;&#xA;Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial:&#xA;https://www.nature.com/articles/s41366-023-01393-3&#xA;&#xA;Short-term consumption of sucralose with, but not without, carbohydrate impairs neural and metabolic sensitivity to sugar in human:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/&#xA;&#xA;A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/&#xA;&#xA;Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake:&#xA;https://www.sciencedirect.com/science/article/abs/pii/S0149763407000589&#xA;&#xA;The NutriNet-Santé Study&#xA;https://classic.clinicaltrials.gov/ct2/show/NCT03335644&#xA;&#xA;Relation between caloric intake, body weight, and physical work: studies in an industrial male population in West Bengal:&#xA;https://pubmed.ncbi.nlm.nih.gov/13302165/&#xA;&#xA;GLP-1 Receptor Agonists and the Thyroid:&#xA;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3281535/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3607272-7b61-48cb-95b3-bb2cec4337ae/image">The Calories Expert: &#34;Health Experts Are Wrong About Calories!&#34; &#34;The Surprising Benefits Of Diet Coke!&#34; &amp; &#34;The Link Between Obesity &amp; Past Abuse!&#34;<url></url></image><guid isPermaLink="false">d3607272-7b61-48cb-95b3-bb2cec4337ae</guid><clipId></clipId><pubDate>Thu, 14 Mar 2024 06:00:00 +0000</pubDate><duration>9046</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3607272-7b61-48cb-95b3-bb2cec4337ae/file" length="106938515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Deals We’re Doing: Rob’s Pink Pickle and How David Made $500K on ONE House<title>Deals We’re Doing: Rob’s Pink Pickle and How David Made $500K on ONE House</title><description>You hear us talk a lot about buying real estate, but what real estate deals are WE doing in 2024? Today, we’re pulling back the curtain on our portfolios, walking you through actual deals we’re doing, how much they cost us, how much they’re making, and why, surprisingly, one of us STOPPED buying real estate to focus on something that’ll make much more money. Want to know what it is? We’re about to give you every detail you need to repeat the real estate deals we’re doing!&#xA;First, Rob will talk about his Pink Pickle…yes, you read that right. It’s the newest bachelorette party-themed short-term rental in Austin, Texas! This short-term rental has everything you’d ever need: a pink pickleball court, a pink dinosaur, a mysterious red button that you SHOULD NOT PRESS, and an above-ground pool. This property took a LOT of work, but it only happened because of a real estate deal gone wrong.&#xA;Next, David gives a masterclass on how to make half a MILLION dollars in equity on one rental property. He also shows you how having an investor’s eye can allow you to TRIPLE the square footage of a home and skyrocket the rents, making you much more cash flow than you thought possible. And no one even wanted this property in the first place! How do you find these hidden deals? Stick around; we’ll show you!&#xA;In This Episode We Cover:&#xA;Whether to buy more doors or reinvest in your real estate portfolio in 2024 (and what we’re doing)&#xA;Housing market headwinds that are stopping most investors and how to get around them&#xA;Turning a house flip gone wrong into a cash-flowing short-term rental &#xA;How David turned a tiny house into a $1.3M triplex with a HUGE equity position &#xA;The BRRRRSTR strategy explained (buy, rehab, rent, refinance, repeat, short-term rental)&#xA;Why you always check for extra square footage BEFORE you make an offer on a house &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;How to Invest in Short Term Rentals (STR)&#xA;How to Invest in Real Estate With the BRRRR Method&#xA;Book the Pink Pickle&#xA;Why I stopped buying real estate (and why you should too)&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-914&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You hear us talk a lot about buying real estate, but what real estate deals are WE doing in 2024? Today, we’re pulling back the curtain on our portfolios, walking you through actual deals we’re doing, how much they cost us, how much they’re making, and why, surprisingly, one of us STOPPED buying real estate to focus on something that’ll make much more money. Want to know what it is? We’re about to give you every detail you need to repeat the real estate deals we’re doing!&#xA;First, Rob will talk about his Pink Pickle…yes, you read that right. It’s the newest bachelorette party-themed short-term rental in Austin, Texas! This short-term rental has everything you’d ever need: a pink pickleball court, a pink dinosaur, a mysterious red button that you SHOULD NOT PRESS, and an above-ground pool. This property took a LOT of work, but it only happened because of a real estate deal gone wrong.&#xA;Next, David gives a masterclass on how to make half a MILLION dollars in equity on one rental property. He also shows you how having an investor’s eye can allow you to TRIPLE the square footage of a home and skyrocket the rents, making you much more cash flow than you thought possible. And no one even wanted this property in the first place! How do you find these hidden deals? Stick around; we’ll show you!&#xA;In This Episode We Cover:&#xA;Whether to buy more doors or reinvest in your real estate portfolio in 2024 (and what we’re doing)&#xA;Housing market headwinds that are stopping most investors and how to get around them&#xA;Turning a house flip gone wrong into a cash-flowing short-term rental &#xA;How David turned a tiny house into a $1.3M triplex with a HUGE equity position &#xA;The BRRRRSTR strategy explained (buy, rehab, rent, refinance, repeat, short-term rental)&#xA;Why you always check for extra square footage BEFORE you make an offer on a house &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;How to Invest in Short Term Rentals (STR)&#xA;How to Invest in Real Estate With the BRRRR Method&#xA;Book the Pink Pickle&#xA;Why I stopped buying real estate (and why you should too)&#xA;&#xA;Check out more resources from this show on https://www.biggerpockets.com/blog/real-estate-914&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcbcb24f-a25e-4e06-afea-0ff81cc80b85/image">Deals We’re Doing: Rob’s Pink Pickle and How David Made $500K on ONE House<url></url></image><guid isPermaLink="false">dcbcb24f-a25e-4e06-afea-0ff81cc80b85</guid><clipId></clipId><pubDate>Thu, 14 Mar 2024 06:00:00 +0000</pubDate><duration>2007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcbcb24f-a25e-4e06-afea-0ff81cc80b85/file" length="54097765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know<title>What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know</title><description>Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.&#xA;&#xA;She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption.&#xA;&#xA;Dr. Sarah Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, home to nationally recognized hospitals and cutting-edge research. She&#39;s also an Associate Professor of Medicine at Harvard Medical School and the Program Director of Mass General Substance Use Addiction Services.&#xA;&#xA;How much is TOO much alcohol?&#xA;&#xA;Is some alcohol healthy?&#xA;&#xA;What happens to your brain when you drink?&#xA;&#xA;And how do you help someone you love who drinks too much?&#xA;&#xA;Get the latest research so that you make the most informed decisions about the role alcohol plays in your life. &#xA;&#xA;For lots more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.&#xA;&#xA;She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption.&#xA;&#xA;Dr. Sarah Wakeman is Senior Medical Director of Substance Use Disorder at Mass General Brigham, home to nationally recognized hospitals and cutting-edge research. She&#39;s also an Associate Professor of Medicine at Harvard Medical School and the Program Director of Mass General Substance Use Addiction Services.&#xA;&#xA;How much is TOO much alcohol?&#xA;&#xA;Is some alcohol healthy?&#xA;&#xA;What happens to your brain when you drink?&#xA;&#xA;And how do you help someone you love who drinks too much?&#xA;&#xA;Get the latest research so that you make the most informed decisions about the role alcohol plays in your life. &#xA;&#xA;For lots more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d223928-8fde-4b25-b25e-f3067ff02843/image">What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know<url></url></image><guid isPermaLink="false">7d223928-8fde-4b25-b25e-f3067ff02843</guid><clipId></clipId><pubDate>Thu, 14 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d223928-8fde-4b25-b25e-f3067ff02843/file" length="53129565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Titanic: Countdown to Disaster (Part 3)<title> Titanic: Countdown to Disaster (Part 3)</title><description>The drama and tragedy of the Titanic’s sinking has spawned all manner of myths about those who left Southampton on the 10th of April 1912, and for four days luxuriated in the ship’s modern facilities, extravagant interiors, and plush cabins. Among them were many magnates and tycoons, such as J.J. Astor, the richest man onboard, and the American businessman Ben Guggenheim. Conspicuously absent, however, was J. P. Morgan, who cancelled his booking at the last minute, and five days later would find his greatest business competitors eliminated… Just as intriguing though, and often overlooked, were the Titanic’s second class passengers: middle-aged men with their teenage mistresses, a father who had his kidnapped his children, excited migrant families, and Joseph Laroche, a brilliant engineer and the only black man on board, for whom the Titanic provided the chance to start a new life- the same was true for many others.&#xA;Join Tom and Dominic as they explore the dazzling, eccentric and endlessly fascinating First and Second Class passengers of the Titanic, whose extraordinary lives shine all the brighter for the terrible danger and tragedy waiting for them on the icy horizon…&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The drama and tragedy of the Titanic’s sinking has spawned all manner of myths about those who left Southampton on the 10th of April 1912, and for four days luxuriated in the ship’s modern facilities, extravagant interiors, and plush cabins. Among them were many magnates and tycoons, such as J.J. Astor, the richest man onboard, and the American businessman Ben Guggenheim. Conspicuously absent, however, was J. P. Morgan, who cancelled his booking at the last minute, and five days later would find his greatest business competitors eliminated… Just as intriguing though, and often overlooked, were the Titanic’s second class passengers: middle-aged men with their teenage mistresses, a father who had his kidnapped his children, excited migrant families, and Joseph Laroche, a brilliant engineer and the only black man on board, for whom the Titanic provided the chance to start a new life- the same was true for many others.&#xA;Join Tom and Dominic as they explore the dazzling, eccentric and endlessly fascinating First and Second Class passengers of the Titanic, whose extraordinary lives shine all the brighter for the terrible danger and tragedy waiting for them on the icy horizon…&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88cf3561-524d-4f99-8022-61f6b23b19df/image"> Titanic: Countdown to Disaster (Part 3)<url></url></image><guid isPermaLink="false">88cf3561-524d-4f99-8022-61f6b23b19df</guid><clipId></clipId><pubDate>Thu, 14 Mar 2024 00:10:00 +0000</pubDate><duration>2796</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88cf3561-524d-4f99-8022-61f6b23b19df/file" length="66477963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5588<title>Notowanie 5588</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d877fc6-b3fc-498e-b53c-96f98de99d0f/image">Notowanie 5588<url></url></image><guid isPermaLink="false">5d877fc6-b3fc-498e-b53c-96f98de99d0f</guid><clipId></clipId><pubDate>Wed, 13 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d877fc6-b3fc-498e-b53c-96f98de99d0f/file" length="8789716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Data to Dollars: Marketing as the Knowledge Broker | This Week in Marketing<title>Data to Dollars: Marketing as the Knowledge Broker | This Week in Marketing</title><description>Everyone wants to work with the knowledge broker in their area. Being funny and charming and successful and offering nice perks are all great, but they will never beat knowing your stuff. &#xA; &#xA;At the end of the day, working with an agent is about the bottom dollar and making smart, calculated financial decisions. That’s what a knowledge broker helps you do. Unfortunately, great salespeople are not always so great at math. But don’t fear… &#xA; &#xA;That’s where people like Jeremy Davis come in. PalmAgent helps real estate agents find the numbers that matter and use them to become the knowledge broker in their markets.  &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Jeremy about the numbers that buyers and sellers care about and how to use them in your marketing for maximum effect.  &#xA; &#xA;Watch or listen now!  &#xA; &#xA;In this episode, they discuss…  &#xA;0:00 – Being the knowledge broker matters &#xA;2:40 – What PalmAgent does  &#xA;7:00 – The important calculators  &#xA;13:00 – Smart social media &#xA;17:30 – Rapid-fire marketing ideas &#xA;19:38 – Specificity makes the difference &#xA;22:00 – Final thoughts  </description><encoded></encoded><summary>Everyone wants to work with the knowledge broker in their area. Being funny and charming and successful and offering nice perks are all great, but they will never beat knowing your stuff. &#xA; &#xA;At the end of the day, working with an agent is about the bottom dollar and making smart, calculated financial decisions. That’s what a knowledge broker helps you do. Unfortunately, great salespeople are not always so great at math. But don’t fear… &#xA; &#xA;That’s where people like Jeremy Davis come in. PalmAgent helps real estate agents find the numbers that matter and use them to become the knowledge broker in their markets.  &#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with Jeremy about the numbers that buyers and sellers care about and how to use them in your marketing for maximum effect.  &#xA; &#xA;Watch or listen now!  &#xA; &#xA;In this episode, they discuss…  &#xA;0:00 – Being the knowledge broker matters &#xA;2:40 – What PalmAgent does  &#xA;7:00 – The important calculators  &#xA;13:00 – Smart social media &#xA;17:30 – Rapid-fire marketing ideas &#xA;19:38 – Specificity makes the difference &#xA;22:00 – Final thoughts  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f862e2b-584f-4138-9054-434792801992/image">Data to Dollars: Marketing as the Knowledge Broker | This Week in Marketing<url></url></image><guid isPermaLink="false">6f862e2b-584f-4138-9054-434792801992</guid><clipId></clipId><pubDate>Wed, 13 Mar 2024 06:05:00 -0700</pubDate><duration>1543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f862e2b-584f-4138-9054-434792801992/file" length="37880645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>150+ Deals in 3 Years and Why You DON’T Want to Be a Landlord w/Don&#39;nell Greer<title>150+ Deals in 3 Years and Why You DON’T Want to Be a Landlord w/Don&#39;nell Greer</title><description>Most real estate investors do a few deals a year if they’re lucky. But today’s guest was doing twenty to thirty real estate deals a MONTH. That’s right—not per YEAR, per MONTH. And he did it all while scaling his real estate business at lightning speed. The best part? He didn’t have to use his own money to get there—his deals were being funded completely by private partners, and if you stick around, you’ll know exactly how to do it, too!&#xA;After closely observing investors while he was a real estate agent, Don’nell Greer got the hang of finding and tackling profitable real estate deals. After much analysis paralysis, he got his first deal under contract—an $80,000 home that needed some heavy sweat equity to make it profitable. With high rents and low home prices, Don’nell knew the deal would work, but he needed more money. Through a family loan, Don’nell realized the power of private money, and once he saw the possibilities, there was no turning back.&#xA;Fast forward soon after, and Don’nell was borrowing hundreds of thousands of dollars from millionaire investors he met through his network. Thanks to the new source of funding, Don’nell was able to flip dozens of houses a month, making a life-changing business in the process. But it wasn’t all good news. Partnership problems, rising interest rates, and changing market dynamics forced Don’nell to make a hard pivot—a pivot you may have to make in the future!&#xA;In This Episode We Cover:&#xA;How to get past analysis paralysis and get your first real estate deal in the bag&#xA;How to use private money to fund your real estate deals when you’re low on cash&#xA;Flipping twenty-thirty houses a MONTH by scaling your real estate business &#xA;Taking a chance on tenants and why most landlords say “no” to some of the best renters &#xA;How Don’nell corrected course when rising interest rates put his flipping business at risk&#xA;The power of coaching and mentorships and why you need a strong real estate community to succeed &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Find Your Next Home Insurance Contact&#xA;Don’nell Greer Made $70,000 on the First Property. Now He’s 200 Flips Into His Career—Here’s How He Did It&#xA;Connect with Don&#39;nell:&#xA;Don&#39;nell&#39;s BiggerPockets&#xA;Don&#39;nell&#39;s Facebook&#xA;Don&#39;nell&#39;s Instagram&#xA;Don&#39;nell&#39;s LinkedIn&#xA;Don&#39;nell&#39;s Website&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-913&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most real estate investors do a few deals a year if they’re lucky. But today’s guest was doing twenty to thirty real estate deals a MONTH. That’s right—not per YEAR, per MONTH. And he did it all while scaling his real estate business at lightning speed. The best part? He didn’t have to use his own money to get there—his deals were being funded completely by private partners, and if you stick around, you’ll know exactly how to do it, too!&#xA;After closely observing investors while he was a real estate agent, Don’nell Greer got the hang of finding and tackling profitable real estate deals. After much analysis paralysis, he got his first deal under contract—an $80,000 home that needed some heavy sweat equity to make it profitable. With high rents and low home prices, Don’nell knew the deal would work, but he needed more money. Through a family loan, Don’nell realized the power of private money, and once he saw the possibilities, there was no turning back.&#xA;Fast forward soon after, and Don’nell was borrowing hundreds of thousands of dollars from millionaire investors he met through his network. Thanks to the new source of funding, Don’nell was able to flip dozens of houses a month, making a life-changing business in the process. But it wasn’t all good news. Partnership problems, rising interest rates, and changing market dynamics forced Don’nell to make a hard pivot—a pivot you may have to make in the future!&#xA;In This Episode We Cover:&#xA;How to get past analysis paralysis and get your first real estate deal in the bag&#xA;How to use private money to fund your real estate deals when you’re low on cash&#xA;Flipping twenty-thirty houses a MONTH by scaling your real estate business &#xA;Taking a chance on tenants and why most landlords say “no” to some of the best renters &#xA;How Don’nell corrected course when rising interest rates put his flipping business at risk&#xA;The power of coaching and mentorships and why you need a strong real estate community to succeed &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Hear Dave and Henry On the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Find Your Next Home Insurance Contact&#xA;Don’nell Greer Made $70,000 on the First Property. Now He’s 200 Flips Into His Career—Here’s How He Did It&#xA;Connect with Don&#39;nell:&#xA;Don&#39;nell&#39;s BiggerPockets&#xA;Don&#39;nell&#39;s Facebook&#xA;Don&#39;nell&#39;s Instagram&#xA;Don&#39;nell&#39;s LinkedIn&#xA;Don&#39;nell&#39;s Website&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-913&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfe3fc29-df60-416e-bbe4-7dc81d865409/image">150+ Deals in 3 Years and Why You DON’T Want to Be a Landlord w/Don&#39;nell Greer<url></url></image><guid isPermaLink="false">cfe3fc29-df60-416e-bbe4-7dc81d865409</guid><clipId></clipId><pubDate>Wed, 13 Mar 2024 06:00:00 +0000</pubDate><duration>2555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfe3fc29-df60-416e-bbe4-7dc81d865409/file" length="67000785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yoko Ono: Loving, Starving, Screaming and the SKY!<title>Yoko Ono: Loving, Starving, Screaming and the SKY!</title><description>Welcome to our first living artist episode!!! Do you dislike Yoko Ono, but don’t really understand why? Or maybe you just think she broke up the Beatles? Or maybe you’re like wait… this bitch does art? Well let us tell you dear BB’s… this woman did A LOT for art as we know it today! So come along and learn about the QUEEN of performance art! There will be war, there will be imagination, there will be love triangles, child abductions, and there will be JUSTICE FOR YOKO BECAUSE OMG SHE IS NOT JUST MRS. Lennon. Okay rant over. We love you,XoxoThe Baroque B*tches</description><encoded></encoded><summary>Welcome to our first living artist episode!!! Do you dislike Yoko Ono, but don’t really understand why? Or maybe you just think she broke up the Beatles? Or maybe you’re like wait… this bitch does art? Well let us tell you dear BB’s… this woman did A LOT for art as we know it today! So come along and learn about the QUEEN of performance art! There will be war, there will be imagination, there will be love triangles, child abductions, and there will be JUSTICE FOR YOKO BECAUSE OMG SHE IS NOT JUST MRS. Lennon. Okay rant over. We love you,XoxoThe Baroque B*tches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1b9533a-6528-4fe5-8899-3d61d7f9ff66/image">Yoko Ono: Loving, Starving, Screaming and the SKY!<url></url></image><guid isPermaLink="false">d1b9533a-6528-4fe5-8899-3d61d7f9ff66</guid><clipId></clipId><pubDate>Wed, 13 Mar 2024 05:00:00 -0300</pubDate><duration>4364</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1b9533a-6528-4fe5-8899-3d61d7f9ff66/file" length="52420570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5587<title>Notowanie 5587</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ef040ad-c675-494d-b94b-4e3076d89cbc/image">Notowanie 5587<url></url></image><guid isPermaLink="false">7ef040ad-c675-494d-b94b-4e3076d89cbc</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ef040ad-c675-494d-b94b-4e3076d89cbc/file" length="9164194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Listing Leads Before the Interest Rate Drop | Tom Ferry Show<title>Maximizing Listing Leads Before the Interest Rate Drop | Tom Ferry Show</title><description>Your No.1 priority right now is maximizing listing leads before the interest rate drop. Because the drop is coming, and this can be a great thing if you’re prepared, or it can set you way behind if you haven’t front-loaded your marketing.  &#xA; &#xA;There is urgency here! You don’t want to get left behind in the wave of competition!  &#xA; &#xA;This episode of the Tom Ferry Podcast Experience is dedicated to bringing you the latest and most effective strategies for maximizing listing leads over the coming months.  &#xA; &#xA;To help you do that, I have coach and Rockstar team leader Lourdes Maestres and the real estate marketing masters of today, Jason Pantana and Jimmy Mackin. We’re discussing how to prepare yourself for when the interest rate drops, the converging forces to keep in mind, and the marketing you can’t afford not to run. &#xA; &#xA;Watch or listen, right here and start maximizing listing leads before it’s too late!  &#xA; &#xA;In this episode, we discuss…  &#xA;0:00 – Maximizing listing leads NOW &#xA;2:00 – A perfect equity video &#xA;4:30 – Front-loading your marketing &#xA;12:30 – Marketing NOT to run &#xA;14:30 – Market outside the box &#xA;20:20 – Robot mail  </description><encoded></encoded><summary>Your No.1 priority right now is maximizing listing leads before the interest rate drop. Because the drop is coming, and this can be a great thing if you’re prepared, or it can set you way behind if you haven’t front-loaded your marketing.  &#xA; &#xA;There is urgency here! You don’t want to get left behind in the wave of competition!  &#xA; &#xA;This episode of the Tom Ferry Podcast Experience is dedicated to bringing you the latest and most effective strategies for maximizing listing leads over the coming months.  &#xA; &#xA;To help you do that, I have coach and Rockstar team leader Lourdes Maestres and the real estate marketing masters of today, Jason Pantana and Jimmy Mackin. We’re discussing how to prepare yourself for when the interest rate drops, the converging forces to keep in mind, and the marketing you can’t afford not to run. &#xA; &#xA;Watch or listen, right here and start maximizing listing leads before it’s too late!  &#xA; &#xA;In this episode, we discuss…  &#xA;0:00 – Maximizing listing leads NOW &#xA;2:00 – A perfect equity video &#xA;4:30 – Front-loading your marketing &#xA;12:30 – Marketing NOT to run &#xA;14:30 – Market outside the box &#xA;20:20 – Robot mail  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bcd1c9c6-d714-404e-903a-0bf06ab586c8/image">Maximizing Listing Leads Before the Interest Rate Drop | Tom Ferry Show<url></url></image><guid isPermaLink="false">bcd1c9c6-d714-404e-903a-0bf06ab586c8</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 09:34:38 -0700</pubDate><duration>2972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bcd1c9c6-d714-404e-903a-0bf06ab586c8/file" length="72706955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>58. Listen To This if You Struggle With Finding Time for Social Media + Our 1 Year Birthday!<title>58. Listen To This if You Struggle With Finding Time for Social Media + Our 1 Year Birthday!</title><description>POURING YOU A HALF GLASS OF MARKETING ON OUR 1 YEAR BIRTHDAY Today I&#39;m keeping it short and sweet, briefly celebrating our 1 year birthday and sharing my go to tips to make social media do-able. AKA: How to find the time and stay consistent! It&#39;s time to trade your excuses for tips that keep you consistent! MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP </description><encoded></encoded><summary>POURING YOU A HALF GLASS OF MARKETING ON OUR 1 YEAR BIRTHDAY Today I&#39;m keeping it short and sweet, briefly celebrating our 1 year birthday and sharing my go to tips to make social media do-able. AKA: How to find the time and stay consistent! It&#39;s time to trade your excuses for tips that keep you consistent! MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/227dc6a7-5dae-4451-99b2-6d673e018ee2/image">58. Listen To This if You Struggle With Finding Time for Social Media + Our 1 Year Birthday!<url></url></image><guid isPermaLink="false">227dc6a7-5dae-4451-99b2-6d673e018ee2</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 09:05:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/227dc6a7-5dae-4451-99b2-6d673e018ee2/file" length="19526282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #651: Max Brooks and Tara Palmeri<title>Overtime – Episode #651: Max Brooks and Tara Palmeri</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5717a9c-0554-49fa-a53a-655cd1ea47bb/image">Overtime – Episode #651: Max Brooks and Tara Palmeri<url></url></image><guid isPermaLink="false">c5717a9c-0554-49fa-a53a-655cd1ea47bb</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 07:00:00 +0000</pubDate><duration>710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5717a9c-0554-49fa-a53a-655cd1ea47bb/file" length="7504230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Paying Off Rentals, Partnerships Splits, &amp; Using Home Equity<title>Seeing Greene: Paying Off Rentals, Partnerships Splits, &amp; Using Home Equity</title><description>Want to double your real estate portfolio and bring in much more cash flow? What about using some of your untapped home equity to invest? Today, we’re showing you how to do just that on this episode of Seeing Greene, where we get into real estate partnerships, paying off rental properties, using home equity to invest, and the not-so-secret repeatable thirteen-percent return real estate investment. &#xA;Green means go, so we’re flooring it in this episode as David Greene and expert guest James Dainard bring some high-level investing tactics you can use to build wealth even faster. First, we get a question from Real Estate Rookie guest Matt Marcelissen, wondering how he can double his real estate portfolio by harnessing the power of partnerships. David and James give some rare advice on why you SHOULDN’T split things 50/50. Next, an investor wants to know if his low ROE (return on equity) rental is worth paying off. Then, what to do when you have home equity but can’t sell the house? And finally, James’ thirteen-percent return investment he’s using to pay for his kids’ college! &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;How to double your cash flow by using real estate partnerships the RIGHT way &#xA;Why splitting returns on your partnership 50/50 is NOT the way to go &#xA;Whether or not to pay off a rental property to boost your cash flow&#xA;How to invest with home equity when you can’t sell a property &#xA;Why David looks for this type of housing market “potential” when buying properties&#xA;Hard money investments that can make you double-digit returns &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Hear James On The “On the Market” Podcast&#xA;Past Episodes Mentioned on Today’s Show:&#xA;Dion Mcneeley (Real Estate)&#xA;Dion McNeeley (Rookie)&#xA;Matt Marcelissen&#xA;Seeing Greene 897&#xA;Connect with Matt&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-912&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to double your real estate portfolio and bring in much more cash flow? What about using some of your untapped home equity to invest? Today, we’re showing you how to do just that on this episode of Seeing Greene, where we get into real estate partnerships, paying off rental properties, using home equity to invest, and the not-so-secret repeatable thirteen-percent return real estate investment. &#xA;Green means go, so we’re flooring it in this episode as David Greene and expert guest James Dainard bring some high-level investing tactics you can use to build wealth even faster. First, we get a question from Real Estate Rookie guest Matt Marcelissen, wondering how he can double his real estate portfolio by harnessing the power of partnerships. David and James give some rare advice on why you SHOULDN’T split things 50/50. Next, an investor wants to know if his low ROE (return on equity) rental is worth paying off. Then, what to do when you have home equity but can’t sell the house? And finally, James’ thirteen-percent return investment he’s using to pay for his kids’ college! &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;How to double your cash flow by using real estate partnerships the RIGHT way &#xA;Why splitting returns on your partnership 50/50 is NOT the way to go &#xA;Whether or not to pay off a rental property to boost your cash flow&#xA;How to invest with home equity when you can’t sell a property &#xA;Why David looks for this type of housing market “potential” when buying properties&#xA;Hard money investments that can make you double-digit returns &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Hear James On The “On the Market” Podcast&#xA;Past Episodes Mentioned on Today’s Show:&#xA;Dion Mcneeley (Real Estate)&#xA;Dion McNeeley (Rookie)&#xA;Matt Marcelissen&#xA;Seeing Greene 897&#xA;Connect with Matt&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-912&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b99d087-47b2-47e7-b62f-297da636f15a/image">Seeing Greene: Paying Off Rentals, Partnerships Splits, &amp; Using Home Equity<url></url></image><guid isPermaLink="false">5b99d087-47b2-47e7-b62f-297da636f15a</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 06:00:00 +0000</pubDate><duration>2039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b99d087-47b2-47e7-b62f-297da636f15a/file" length="55650358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Titanic: Kings of the World (Part 2)<title>Titanic: Kings of the World (Part 2)</title><description>The Titanic was a product of the furious competition of the late Gilded Age, and no expenses were spared to make her the most extraordinary and luxurious ship ever built. The height of an eleven-story building, fully electric, and with first class suites designed for the world’s wealthiest, the Titanic embodied the Edwardian obsessions with grandeur and greatness. But the ship was also designed to accommodate immigrants, who made up the majority of its passengers, in third class, or “steerage”. But is their any truth behind the myths surrounding class-based mistreatment of the poorer passengers, in contrast to the over-pampered rich? Was safety sacrificed in favour of a hubristic lust for luxury and grandeur? &#xA;&#xA;Join Dominic and Tom as they discuss the Titanic’s sumptuous, modern interiors, her gargantuan proportions, and the stories of builders who brought her to life. They dive into a world of butlers, stewards, maids and crewmen, and look into the man whose name would later become synonymous with disaster: the Titanic’s captain, Edward Smith. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Titanic was a product of the furious competition of the late Gilded Age, and no expenses were spared to make her the most extraordinary and luxurious ship ever built. The height of an eleven-story building, fully electric, and with first class suites designed for the world’s wealthiest, the Titanic embodied the Edwardian obsessions with grandeur and greatness. But the ship was also designed to accommodate immigrants, who made up the majority of its passengers, in third class, or “steerage”. But is their any truth behind the myths surrounding class-based mistreatment of the poorer passengers, in contrast to the over-pampered rich? Was safety sacrificed in favour of a hubristic lust for luxury and grandeur? &#xA;&#xA;Join Dominic and Tom as they discuss the Titanic’s sumptuous, modern interiors, her gargantuan proportions, and the stories of builders who brought her to life. They dive into a world of butlers, stewards, maids and crewmen, and look into the man whose name would later become synonymous with disaster: the Titanic’s captain, Edward Smith. &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d2ff16f-389a-4660-a2c9-3b95d435728f/image">Titanic: Kings of the World (Part 2)<url></url></image><guid isPermaLink="false">5d2ff16f-389a-4660-a2c9-3b95d435728f</guid><clipId></clipId><pubDate>Tue, 12 Mar 2024 00:10:00 +0000</pubDate><duration>3024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d2ff16f-389a-4660-a2c9-3b95d435728f/file" length="71729592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5586<title>Notowanie 5586</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63871310-487e-4b61-8fea-08ec20f890da/image">Notowanie 5586<url></url></image><guid isPermaLink="false">63871310-487e-4b61-8fea-08ec20f890da</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63871310-487e-4b61-8fea-08ec20f890da/file" length="8609980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating Cheesiness, Kitsch, and the Quest for Authenticity<title>Navigating Cheesiness, Kitsch, and the Quest for Authenticity</title><description>This episode delves into the fine line between cheesiness, kitsch, and high art. From the pastoral scenes of Gainsborough to the consumer culture critiques of Warhol and the polling experiments of Komar and Melamid, we examine how artists challenge and redefine our notions of taste, authenticity, and artistic value in a constantly evolving cultural landscape.</description><encoded></encoded><summary>This episode delves into the fine line between cheesiness, kitsch, and high art. From the pastoral scenes of Gainsborough to the consumer culture critiques of Warhol and the polling experiments of Komar and Melamid, we examine how artists challenge and redefine our notions of taste, authenticity, and artistic value in a constantly evolving cultural landscape.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba35b658-5c1e-4894-914c-de0647d97c90/image">Navigating Cheesiness, Kitsch, and the Quest for Authenticity<url></url></image><guid isPermaLink="false">ba35b658-5c1e-4894-914c-de0647d97c90</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 10:40:58 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba35b658-5c1e-4894-914c-de0647d97c90/file" length="42381305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>240: Loopholes of Real Estate<title>240: Loopholes of Real Estate</title><description>You can never be too careful when it comes to finding and using the loopholes of real estate. In this episode we share some stories of our own, plus truly shocking uses of loopholes sent in by our listeners. Real estate contracts can be long and tedious to sort through. Looking for all the ways the buyer or seller may be able to nullify a contract is an important value we should provide our clients. These stories will give you a leg up in knowing what contract loopholes to look for and how you can avoid potential heartbreak for your client down the road.  Want one of your stories to be featured on the show? Make sure to jump on our newsletter list so you will get our email requests! hustlehumblypodcast.com/newsletter Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>You can never be too careful when it comes to finding and using the loopholes of real estate. In this episode we share some stories of our own, plus truly shocking uses of loopholes sent in by our listeners. Real estate contracts can be long and tedious to sort through. Looking for all the ways the buyer or seller may be able to nullify a contract is an important value we should provide our clients. These stories will give you a leg up in knowing what contract loopholes to look for and how you can avoid potential heartbreak for your client down the road.  Want one of your stories to be featured on the show? Make sure to jump on our newsletter list so you will get our email requests! hustlehumblypodcast.com/newsletter Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d97d9c4-c5d5-4bc3-ab9b-0b38b1fe3d9d/image">240: Loopholes of Real Estate<url></url></image><guid isPermaLink="false">8d97d9c4-c5d5-4bc3-ab9b-0b38b1fe3d9d</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d97d9c4-c5d5-4bc3-ab9b-0b38b1fe3d9d/file" length="82723584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>21. Embracing Opportunities: Christie Cannon&#39;s Journey of Grit, Growth, and Real Estate Success<title>21. Embracing Opportunities: Christie Cannon&#39;s Journey of Grit, Growth, and Real Estate Success</title><description>Don’t tell Christie Cannon she can’t do something. That only makes her more driven. After a horrific dirt bike accident that left her high school classmates calling her “Frankenstein,” she pursued a career in modeling. Then, when she was looking for her next career move, her mother told her not to go into real estate. So she did.Today, Christie’s team is selling over 750 homes a year. Her grit and drive inspires people across the real estate industry. She doesn’t have a magic morning routine or anything like that. With a basic planner book and database full of every interaction she and her team have ever had, she keeps it simple: Follow up and follow through. Connect with people. Learn about their lives. Ask them “how can I help you?”If you want some no-nonsense inspiration and advice on how to grow your business, tune in to this episode. Christie’s story will have you fired up and ready to go.Resources:Learn more at CannonTeamHomes.com Read Clockwork by Mike MichalowiczCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Don’t tell Christie Cannon she can’t do something. That only makes her more driven. After a horrific dirt bike accident that left her high school classmates calling her “Frankenstein,” she pursued a career in modeling. Then, when she was looking for her next career move, her mother told her not to go into real estate. So she did.Today, Christie’s team is selling over 750 homes a year. Her grit and drive inspires people across the real estate industry. She doesn’t have a magic morning routine or anything like that. With a basic planner book and database full of every interaction she and her team have ever had, she keeps it simple: Follow up and follow through. Connect with people. Learn about their lives. Ask them “how can I help you?”If you want some no-nonsense inspiration and advice on how to grow your business, tune in to this episode. Christie’s story will have you fired up and ready to go.Resources:Learn more at CannonTeamHomes.com Read Clockwork by Mike MichalowiczCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1abe7b03-82d2-46f3-872a-598cb3914565/image">21. Embracing Opportunities: Christie Cannon&#39;s Journey of Grit, Growth, and Real Estate Success<url></url></image><guid isPermaLink="false">1abe7b03-82d2-46f3-872a-598cb3914565</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 09:30:00 +0000</pubDate><duration>2064</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1abe7b03-82d2-46f3-872a-598cb3914565/file" length="33388315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Enhance Focus and Improve Productivity | Dr. Cal Newport<title>How to Enhance Focus and Improve Productivity | Dr. Cal Newport</title><description>In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. We discuss how to avoid digital distraction, specific systems to best arrange and update your schedule, and how to curate your work and home environment. We discuss how to engage with smartphones and technology, the significant productivity cost of task-switching, and how to avoid and overcome burnout. This episode provides specific protocols for enhancing focus and productivity, time management, task prioritization, and improving work-life balance that ought to be useful for anyone, young or old, regardless of profession.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Cal Newport&#xA;(00:03:09) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:00) Smartphones, Office &amp; Walking&#xA;(00:13:08) Productive Meditation, Whiteboards&#xA;(00:20:04) Tool: Capturing Ideas, Notebooks&#xA;(00:24:57) Tool: Active Recall &amp; Remembering Information&#xA;(00:26:15) Sponsor: AG1&#xA;(00:31:29) Studying, Deliberate Practice&#xA;(00:38:13) Flow States vs. Deep Work&#xA;(00:41:39) Social Media, Emergencies&#xA;(00:45:27) Phone &amp; Addiction; Task Switching&#xA;(00:54:23) “Neuro-Semantic Coherence” vs. Flow; Concentration&#xA;(01:02:40) Internet Use &amp; Kids; Video Games; Audiobooks&#xA;(01:08:15) Pseudo-Productivity, Burnout&#xA;(01:12:34) Social Media Distraction; The Deep Life&#xA;(01:18:03) Attention, ADHD, Smartphones &amp; Addiction; Kids&#xA;(01:26:12) TikTok, Algorithm&#xA;(01:30:39) Tool: Boredom Tolerance, Gap Effects &amp; “Thoreau Walks”&#xA;(01:37:43) Solitude Deprivation, Anxiety&#xA;(01:41:22) Tools: Fixed Work Schedule &amp; Productivity, Exercise, Sleep&#xA;(01:47:52) Deep Work, Insomnia; Productivity &amp; Core Work; Music&#xA;(01:55:08) Cognitive Focus &amp; Environment; Isolation&#xA;(02:02:30) Burnout Epidemic, Digital Collaboration&#xA;(02:11:11) Cognitive Revolution, Balance&#xA;(02:16:45) Remote, Hybrid vs. In-Person Work; Zoom&#xA;(02:22:05) Tool: Pull-Based System, Designing Workload&#xA;(02:28:49) Tools: Multi-Scale Planning, Time Blocking; Deep Work Groups&#xA;(02:38:56) Tool: Shutdown Ritual&#xA;(02:42:37) Accessibility, Reputation &amp; Flexibility&#xA;(02:47:29) Work-Life Balance, Vacation; Productivity&#xA;(02:54:47) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. We discuss how to avoid digital distraction, specific systems to best arrange and update your schedule, and how to curate your work and home environment. We discuss how to engage with smartphones and technology, the significant productivity cost of task-switching, and how to avoid and overcome burnout. This episode provides specific protocols for enhancing focus and productivity, time management, task prioritization, and improving work-life balance that ought to be useful for anyone, young or old, regardless of profession.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Cal Newport&#xA;(00:03:09) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:00) Smartphones, Office &amp; Walking&#xA;(00:13:08) Productive Meditation, Whiteboards&#xA;(00:20:04) Tool: Capturing Ideas, Notebooks&#xA;(00:24:57) Tool: Active Recall &amp; Remembering Information&#xA;(00:26:15) Sponsor: AG1&#xA;(00:31:29) Studying, Deliberate Practice&#xA;(00:38:13) Flow States vs. Deep Work&#xA;(00:41:39) Social Media, Emergencies&#xA;(00:45:27) Phone &amp; Addiction; Task Switching&#xA;(00:54:23) “Neuro-Semantic Coherence” vs. Flow; Concentration&#xA;(01:02:40) Internet Use &amp; Kids; Video Games; Audiobooks&#xA;(01:08:15) Pseudo-Productivity, Burnout&#xA;(01:12:34) Social Media Distraction; The Deep Life&#xA;(01:18:03) Attention, ADHD, Smartphones &amp; Addiction; Kids&#xA;(01:26:12) TikTok, Algorithm&#xA;(01:30:39) Tool: Boredom Tolerance, Gap Effects &amp; “Thoreau Walks”&#xA;(01:37:43) Solitude Deprivation, Anxiety&#xA;(01:41:22) Tools: Fixed Work Schedule &amp; Productivity, Exercise, Sleep&#xA;(01:47:52) Deep Work, Insomnia; Productivity &amp; Core Work; Music&#xA;(01:55:08) Cognitive Focus &amp; Environment; Isolation&#xA;(02:02:30) Burnout Epidemic, Digital Collaboration&#xA;(02:11:11) Cognitive Revolution, Balance&#xA;(02:16:45) Remote, Hybrid vs. In-Person Work; Zoom&#xA;(02:22:05) Tool: Pull-Based System, Designing Workload&#xA;(02:28:49) Tools: Multi-Scale Planning, Time Blocking; Deep Work Groups&#xA;(02:38:56) Tool: Shutdown Ritual&#xA;(02:42:37) Accessibility, Reputation &amp; Flexibility&#xA;(02:47:29) Work-Life Balance, Vacation; Productivity&#xA;(02:54:47) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1a13423-2804-4b7a-86f9-fc9ff6f81bd1/image">How to Enhance Focus and Improve Productivity | Dr. Cal Newport<url></url></image><guid isPermaLink="false">d1a13423-2804-4b7a-86f9-fc9ff6f81bd1</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 08:00:00 +0000</pubDate><duration>10378</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1a13423-2804-4b7a-86f9-fc9ff6f81bd1/file" length="164438146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Relationship Therapist: &#34;This Statistically Is The Best Age To Get Married So You Don&#39;t Get A Divorce!&#34;, &#34;Men Should Not Split The Bill&#34;, &#34;80% Of Women Want Men Over 6ft When Only 15% Are 6ft!&#34;<title>The Relationship Therapist: &#34;This Statistically Is The Best Age To Get Married So You Don&#39;t Get A Divorce!&#34;, &#34;Men Should Not Split The Bill&#34;, &#34;80% Of Women Want Men Over 6ft When Only 15% Are 6ft!&#34;</title><description>Relationships and romance aren&#39;t easy, but are you making it harder than it needs to be?&#xA;&#xA;Lori Gottlieb is a psychotherapist and a bestselling author, she is also the co-host of the ‘Dear Therapists’ podcast. Her New York Times bestselling books include, ‘Maybe You Should Talk to Someone’ and ‘Mr Good Enough’.&#xA;&#xA;In this conversation Lori and Steven discuss topics such as, why men should always pay for the date, the best age according to statistics to get married, what women really want in a man, and the simple trick to show what is missing in your relationship.&#xA;&#xA;(00:00) Intro&#xA;(01:08) How to Live the Life You Want&#xA;(04:06) Lack of Human Connections Leads to Relationship Pressure&#xA;(05:21) Why the Majority Aren&#39;t Satisfied with Their Relationships&#xA;(07:01) The Need to Be Understood&#xA;(08:47) Why Men Struggle More Opening Up in the Relationship&#xA;(15:34) Setting Unreal Expectations When Looking for a Partner&#xA;(18:40) We&#39;re Too Picky on Dating Apps&#xA;(23:57) High Expectations, Can They Be Lowered?&#xA;(27:04) Gender Differences in Dating&#xA;(32:44) The Type of People That Seek Bad Partners&#xA;(34:11) How to Help Those People&#xA;(35:49) Financial Differences in Dating&#xA;(41:53) People Are Choosing Not to Have Kids and Get Married&#xA;(48:02) What Happens When a Woman Earns More in the Relationship&#xA;(50:08) The Big Debate on a First Date&#xA;(55:35) Red Flags in First Dates&#xA;(58:51) The Age You Marry Is Linked to Divorce Risk&#xA;(01:02:32) You Need to Learn to Unknow Yourself&#xA;(01:04:35) The Impact of Seeking Approval&#xA;(01:11:20) When Your Friends Sabotage You When You Try to Change&#xA;(01:19:46) Do Women Express More Emotion Than Men?&#xA;(01:21:38) Do Our Dreams Have True Meanings?&#xA;(01:24:08) The Safety of Self-Compassion&#xA;(01:25:55) The Opposite of Depression Isn&#39;t Happiness&#xA;(01:28:46) The Grief of Heartbreak and How to Recover&#xA;(01:36:53) How to Help Someone Going Through Heartbreak&#xA;(01:44:02) Last Guest Question&#xA;&#xA;You can find the link to the graph on age and divorce risk here: https://bit.ly/49KpKrM&#xA;&#xA;You can pre-order Lori’s book, ‘Maybe You Should Talk to Someone’, here: https://amzn.to/43aSMyq&#xA;&#xA;Follow Lori&#xA;Twitter - https://bit.ly/434PAEB&#xA;Instagram - https://bit.ly/3PeOVup&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Relationships and romance aren&#39;t easy, but are you making it harder than it needs to be?&#xA;&#xA;Lori Gottlieb is a psychotherapist and a bestselling author, she is also the co-host of the ‘Dear Therapists’ podcast. Her New York Times bestselling books include, ‘Maybe You Should Talk to Someone’ and ‘Mr Good Enough’.&#xA;&#xA;In this conversation Lori and Steven discuss topics such as, why men should always pay for the date, the best age according to statistics to get married, what women really want in a man, and the simple trick to show what is missing in your relationship.&#xA;&#xA;(00:00) Intro&#xA;(01:08) How to Live the Life You Want&#xA;(04:06) Lack of Human Connections Leads to Relationship Pressure&#xA;(05:21) Why the Majority Aren&#39;t Satisfied with Their Relationships&#xA;(07:01) The Need to Be Understood&#xA;(08:47) Why Men Struggle More Opening Up in the Relationship&#xA;(15:34) Setting Unreal Expectations When Looking for a Partner&#xA;(18:40) We&#39;re Too Picky on Dating Apps&#xA;(23:57) High Expectations, Can They Be Lowered?&#xA;(27:04) Gender Differences in Dating&#xA;(32:44) The Type of People That Seek Bad Partners&#xA;(34:11) How to Help Those People&#xA;(35:49) Financial Differences in Dating&#xA;(41:53) People Are Choosing Not to Have Kids and Get Married&#xA;(48:02) What Happens When a Woman Earns More in the Relationship&#xA;(50:08) The Big Debate on a First Date&#xA;(55:35) Red Flags in First Dates&#xA;(58:51) The Age You Marry Is Linked to Divorce Risk&#xA;(01:02:32) You Need to Learn to Unknow Yourself&#xA;(01:04:35) The Impact of Seeking Approval&#xA;(01:11:20) When Your Friends Sabotage You When You Try to Change&#xA;(01:19:46) Do Women Express More Emotion Than Men?&#xA;(01:21:38) Do Our Dreams Have True Meanings?&#xA;(01:24:08) The Safety of Self-Compassion&#xA;(01:25:55) The Opposite of Depression Isn&#39;t Happiness&#xA;(01:28:46) The Grief of Heartbreak and How to Recover&#xA;(01:36:53) How to Help Someone Going Through Heartbreak&#xA;(01:44:02) Last Guest Question&#xA;&#xA;You can find the link to the graph on age and divorce risk here: https://bit.ly/49KpKrM&#xA;&#xA;You can pre-order Lori’s book, ‘Maybe You Should Talk to Someone’, here: https://amzn.to/43aSMyq&#xA;&#xA;Follow Lori&#xA;Twitter - https://bit.ly/434PAEB&#xA;Instagram - https://bit.ly/3PeOVup&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9c02f4c-5769-44eb-a0ea-3edff3d4203c/image">The Relationship Therapist: &#34;This Statistically Is The Best Age To Get Married So You Don&#39;t Get A Divorce!&#34;, &#34;Men Should Not Split The Bill&#34;, &#34;80% Of Women Want Men Over 6ft When Only 15% Are 6ft!&#34;<url></url></image><guid isPermaLink="false">e9c02f4c-5769-44eb-a0ea-3edff3d4203c</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 06:00:00 +0000</pubDate><duration>6503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9c02f4c-5769-44eb-a0ea-3edff3d4203c/file" length="76421330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Value-Add” Playbook: How to Boost Equity and Bring in MORE Cash Flow<title>The “Value-Add” Playbook: How to Boost Equity and Bring in MORE Cash Flow</title><description>Want to turn your rental property into a cash-flowing machine? What about boosting your property’s equity by tens or hundreds of thousands? The “value-add” strategy can do all this and more, but you’ll need to know the right moves to make. Top real estate investors have been using value-add on their rental property portfolios for decades, turning lackluster rentals into financial freedom-producing properties, and you can do the same IF you know how to spot value-add opportunities.&#xA;So, today, we’re showing YOU how to make MORE cash flow and explode your home equity by tweaking your rental properties in the right ways. Both David and Rob have done this numerous times across multiple properties. In fact, David even shares a real-life example of how he increased the cash flow on one of his rental properties by over $10,000/month thanks to an interesting strategy most rookie real estate investors would completely overlook.&#xA;Not only that, Rob was able to turn his first Southern California home into a multifamily rental that hosts long, medium, and short-term tenants, and rakes in massive cash flow almost a decade after purchasing it. Whether you’ve got small, big, long, medium, or short-term rentals, you can use value-add to create more passive income and bigger equity gains. Stick around as we give away our secrets on the best value-add moves to make. &#xA;In This Episode We Cover:&#xA;How to use the “value-add” investing strategy to make MASSIVE cash flow on any property &#xA;The two most common ways to add value to your rental property portfolio&#xA;The value-add improvements to spot BEFORE you buy another rental property (most people miss this)&#xA;Additions, ADUs, and other ways to add more doors to your rental property &#xA;Boosting your cash flow by converting your long-term rentals into short and medium-term rentals &#xA;What you MUST do BEFORE you start adding on to your rental property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Learn The Original Value-Add Strategy with The BRRRR Book&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 1&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 2&#xA;How to Do Value-Add Renovations Without Disrupting Tenants&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-911&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to turn your rental property into a cash-flowing machine? What about boosting your property’s equity by tens or hundreds of thousands? The “value-add” strategy can do all this and more, but you’ll need to know the right moves to make. Top real estate investors have been using value-add on their rental property portfolios for decades, turning lackluster rentals into financial freedom-producing properties, and you can do the same IF you know how to spot value-add opportunities.&#xA;So, today, we’re showing YOU how to make MORE cash flow and explode your home equity by tweaking your rental properties in the right ways. Both David and Rob have done this numerous times across multiple properties. In fact, David even shares a real-life example of how he increased the cash flow on one of his rental properties by over $10,000/month thanks to an interesting strategy most rookie real estate investors would completely overlook.&#xA;Not only that, Rob was able to turn his first Southern California home into a multifamily rental that hosts long, medium, and short-term tenants, and rakes in massive cash flow almost a decade after purchasing it. Whether you’ve got small, big, long, medium, or short-term rentals, you can use value-add to create more passive income and bigger equity gains. Stick around as we give away our secrets on the best value-add moves to make. &#xA;In This Episode We Cover:&#xA;How to use the “value-add” investing strategy to make MASSIVE cash flow on any property &#xA;The two most common ways to add value to your rental property portfolio&#xA;The value-add improvements to spot BEFORE you buy another rental property (most people miss this)&#xA;Additions, ADUs, and other ways to add more doors to your rental property &#xA;Boosting your cash flow by converting your long-term rentals into short and medium-term rentals &#xA;What you MUST do BEFORE you start adding on to your rental property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Learn The Original Value-Add Strategy with The BRRRR Book&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 1&#xA;The Renovations That’ll Instantly Increase Your Home Value, Part 2&#xA;How to Do Value-Add Renovations Without Disrupting Tenants&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-911&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f78ad7d9-1605-4c26-b932-76d0f8eedb6e/image">The “Value-Add” Playbook: How to Boost Equity and Bring in MORE Cash Flow<url></url></image><guid isPermaLink="false">f78ad7d9-1605-4c26-b932-76d0f8eedb6e</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 06:00:00 +0000</pubDate><duration>1892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f78ad7d9-1605-4c26-b932-76d0f8eedb6e/file" length="68972101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Thing Slowing You Down | Mindset Monday<title>The Thing Slowing You Down | Mindset Monday</title><description>There is something slowing you down from achieving your greatest ambitions. I’m talking to everyone here, myself included. It doesn’t matter how high of an achiever you are – there is always something. In this episode of Mindset Monday, we’re going to dive into what that thing is for you and what you can do to conquer it and speed towards your goals.</description><encoded></encoded><summary>There is something slowing you down from achieving your greatest ambitions. I’m talking to everyone here, myself included. It doesn’t matter how high of an achiever you are – there is always something. In this episode of Mindset Monday, we’re going to dive into what that thing is for you and what you can do to conquer it and speed towards your goals.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a90f666a-3188-45e4-b055-5c6567282433/image">The Thing Slowing You Down | Mindset Monday<url></url></image><guid isPermaLink="false">a90f666a-3188-45e4-b055-5c6567282433</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 05:32:00 -0700</pubDate><duration>63</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a90f666a-3188-45e4-b055-5c6567282433/file" length="1545438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13 Things I Wish I Knew in My 20s<title>13 Things I Wish I Knew in My 20s</title><description>These 13 pieces of life advice will change your future.&#xA;&#xA;Buckle up, because today Mel is not holding back. &#xA;&#xA;It’s true that your 20s can feel overwhelming, but you’re more powerful than you think. &#xA;&#xA;And this advice will unlock that power.&#xA;&#xA;If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>These 13 pieces of life advice will change your future.&#xA;&#xA;Buckle up, because today Mel is not holding back. &#xA;&#xA;It’s true that your 20s can feel overwhelming, but you’re more powerful than you think. &#xA;&#xA;And this advice will unlock that power.&#xA;&#xA;If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are. &#xA;&#xA;The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.&#xA;&#xA;For more resources, click here for the podcast episode page. &#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a022e723-92d5-416d-a96e-eb5b23c00d07/image">13 Things I Wish I Knew in My 20s<url></url></image><guid isPermaLink="false">a022e723-92d5-416d-a96e-eb5b23c00d07</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a022e723-92d5-416d-a96e-eb5b23c00d07/file" length="61910101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Titanic: The Tragedy Begins (Part 1)<title>Titanic: The Tragedy Begins (Part 1)</title><description>&#34;There is no danger that Titanic will sink. The boat is unsinkable and nothing but inconvenience will be suffered by the passengers.&#34;&#xA;The sinking of the Titanic, on a freezing Sunday night in April 1912, claimed more than 1500 lives. But how this state-of-the-art ocean liner came to be is also a story full of drama, encapsulating the turn of the century’s spirit of competition and drive for modernity. The booming financial world of the 1900s, rising immigration, the excitement of speed and steam, and an ever-growing transatlantic rivalry between Britain and the U.S. all played a part in the liner’s inception. And from this era emerged three men who would shape the Titanic’s journey: J.P. Morgan, an American titan of business; Thomas Ismay, the English magnate who owned the ship’s parent company; and William Pirrie, a leading British shipbuilder. Between these three men and two pivotal cities - New York and Belfast - the origins of the disaster that defined a generation can be traced… &#xA;Join Tom and Dominic as they discuss the context behind the building of RMS Titanic. From the rivalries of the transatlantic liner industry, to the tensions surrounding the Irish Home Rule movement, the story of the “unsinkable” began in a tumultuous age.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;There is no danger that Titanic will sink. The boat is unsinkable and nothing but inconvenience will be suffered by the passengers.&#34;&#xA;The sinking of the Titanic, on a freezing Sunday night in April 1912, claimed more than 1500 lives. But how this state-of-the-art ocean liner came to be is also a story full of drama, encapsulating the turn of the century’s spirit of competition and drive for modernity. The booming financial world of the 1900s, rising immigration, the excitement of speed and steam, and an ever-growing transatlantic rivalry between Britain and the U.S. all played a part in the liner’s inception. And from this era emerged three men who would shape the Titanic’s journey: J.P. Morgan, an American titan of business; Thomas Ismay, the English magnate who owned the ship’s parent company; and William Pirrie, a leading British shipbuilder. Between these three men and two pivotal cities - New York and Belfast - the origins of the disaster that defined a generation can be traced… &#xA;Join Tom and Dominic as they discuss the context behind the building of RMS Titanic. From the rivalries of the transatlantic liner industry, to the tensions surrounding the Irish Home Rule movement, the story of the “unsinkable” began in a tumultuous age.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b5aeaf5-1eb9-4aa0-b00a-ef1fe8edeb9b/image">Titanic: The Tragedy Begins (Part 1)<url></url></image><guid isPermaLink="false">5b5aeaf5-1eb9-4aa0-b00a-ef1fe8edeb9b</guid><clipId></clipId><pubDate>Mon, 11 Mar 2024 00:10:00 +0000</pubDate><duration>2800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b5aeaf5-1eb9-4aa0-b00a-ef1fe8edeb9b/file" length="65120980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cameron Crowe | Club Random with Bill Maher<title>Cameron Crowe | Club Random with Bill Maher</title><description>The brilliant Cameron Crowe reveals how Sean Penn got cast in Fast Times at Ridgemont High; Bill and Cameron on Bill’s love for Billy Joel, the artists that influenced them both, the most poetic lyric by Elvis Costello, what it was like being the youngest writer ever at Rolling Stone, Bill and Cameron’s mutual love for Eddie Vedder, why lyrics are unimportant in some songs, what Salman Rushdie told Bill about writing, as an artist what it means to accrue a body of work over time, and at this point, you could have watched about three minutes and decided for yourself.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The brilliant Cameron Crowe reveals how Sean Penn got cast in Fast Times at Ridgemont High; Bill and Cameron on Bill’s love for Billy Joel, the artists that influenced them both, the most poetic lyric by Elvis Costello, what it was like being the youngest writer ever at Rolling Stone, Bill and Cameron’s mutual love for Eddie Vedder, why lyrics are unimportant in some songs, what Salman Rushdie told Bill about writing, as an artist what it means to accrue a body of work over time, and at this point, you could have watched about three minutes and decided for yourself.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa9021d1-6a4a-40e7-bc24-251f881e110c/image">Cameron Crowe | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">aa9021d1-6a4a-40e7-bc24-251f881e110c</guid><clipId></clipId><pubDate>Sun, 10 Mar 2024 19:00:00 +0000</pubDate><duration>5002</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa9021d1-6a4a-40e7-bc24-251f881e110c/file" length="59940764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #651: Robert De Niro, Max Brooks, Tara Palmeri<title>Ep. #651: Robert De Niro, Max Brooks, Tara Palmeri</title><description>Bill’s guests are Robert De Niro, Max Brooks, Tara Palmeri (Originally aired 3/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Robert De Niro, Max Brooks, Tara Palmeri (Originally aired 3/8/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ebc93a9-25ed-4ff3-a526-f373b1e94417/image">Ep. #651: Robert De Niro, Max Brooks, Tara Palmeri<url></url></image><guid isPermaLink="false">9ebc93a9-25ed-4ff3-a526-f373b1e94417</guid><clipId></clipId><pubDate>Sat, 09 Mar 2024 08:00:00 +0000</pubDate><duration>3504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ebc93a9-25ed-4ff3-a526-f373b1e94417/file" length="41220352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cichy Outdoor - marketingowy frazes czy realne zmiany naszego stylu?<title>Cichy Outdoor - marketingowy frazes czy realne zmiany naszego stylu?</title><description>To, że kryzys klimatyczny zmusza świat mody do zmian, wiemy bardzo dobrze. I to od dawna. Żadne odkrycie. Branża odzieżowa musi dostosować się do nowych wymogów tak, aby jej poczynania miały mniejszy wpływ na środowisko. Modyfikacjom ulegnie też nasz styl i to, co będziemy mogli nosić na co dzień, a część ubrań z naszej szafy pewnie w ogóle przestanie być potrzebna. &#xA;&amp;quot;Zapiski o modzie i stylu&amp;quot; to nowy comiesięczny cykl, w którym mówię o stylu, wpływie społecznych przemian na modę, przemyśle odzieżowym, ale też o zjawiskach, które pojawiają się w naszym życiu i mają przełożenie na garderobę. &#xA;&#xA;- Podcast w formie tekstu oraz moja wersja zestawu w stylu &amp;quot;cichy outdoor&amp;quot;: https://makelifeeasier.pl/moda-i-styl/zapiski-o-modzie-i-stylu-cichy-outdoor-czyli-gdy-pod-marketingowym-frazesem-kryja-sie-realne-zmiany-naszego-stylu/&#xA;&#xA;Tutaj znajdziesz link do raportu o przewidywaniach klimatycznych w 2100 roku w Polsce: - https://ios.edu.pl/wp-content/uploads/2022/12/raport-skrocony-260121.pdf&#xA;Tutaj znajdziecie linki do marek wspomnianych we wpisie: &#xA;- https://www.thenorthface.pl/- https://www.zalando.pl/barbour-online-shop/- https://www.patagonia.com/home/&#xA; &#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</description><encoded></encoded><summary>To, że kryzys klimatyczny zmusza świat mody do zmian, wiemy bardzo dobrze. I to od dawna. Żadne odkrycie. Branża odzieżowa musi dostosować się do nowych wymogów tak, aby jej poczynania miały mniejszy wpływ na środowisko. Modyfikacjom ulegnie też nasz styl i to, co będziemy mogli nosić na co dzień, a część ubrań z naszej szafy pewnie w ogóle przestanie być potrzebna. &#xA;&amp;quot;Zapiski o modzie i stylu&amp;quot; to nowy comiesięczny cykl, w którym mówię o stylu, wpływie społecznych przemian na modę, przemyśle odzieżowym, ale też o zjawiskach, które pojawiają się w naszym życiu i mają przełożenie na garderobę. &#xA;&#xA;- Podcast w formie tekstu oraz moja wersja zestawu w stylu &amp;quot;cichy outdoor&amp;quot;: https://makelifeeasier.pl/moda-i-styl/zapiski-o-modzie-i-stylu-cichy-outdoor-czyli-gdy-pod-marketingowym-frazesem-kryja-sie-realne-zmiany-naszego-stylu/&#xA;&#xA;Tutaj znajdziesz link do raportu o przewidywaniach klimatycznych w 2100 roku w Polsce: - https://ios.edu.pl/wp-content/uploads/2022/12/raport-skrocony-260121.pdf&#xA;Tutaj znajdziecie linki do marek wspomnianych we wpisie: &#xA;- https://www.thenorthface.pl/- https://www.zalando.pl/barbour-online-shop/- https://www.patagonia.com/home/&#xA; &#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa111e05-e2ed-48ff-aa08-95275d83524c/image">Cichy Outdoor - marketingowy frazes czy realne zmiany naszego stylu?<url></url></image><guid isPermaLink="false">aa111e05-e2ed-48ff-aa08-95275d83524c</guid><clipId></clipId><pubDate>Fri, 08 Mar 2024 19:27:21 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa111e05-e2ed-48ff-aa08-95275d83524c/file" length="11975018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating the Challenges of Operating in a Sellers Market<title>Navigating the Challenges of Operating in a Sellers Market</title><description>In this episode of &#39;Estate of Mind,&#39; host Tami Simms is joined by special guest Jim Walberg, to probe into the realities of working a sellers market, as opposed to a balanced, or buyers market.</description><encoded></encoded><summary>In this episode of &#39;Estate of Mind,&#39; host Tami Simms is joined by special guest Jim Walberg, to probe into the realities of working a sellers market, as opposed to a balanced, or buyers market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8bc14ab3-390f-42ff-9bd8-85f9b0f03f20/image">Navigating the Challenges of Operating in a Sellers Market<url></url></image><guid isPermaLink="false">8bc14ab3-390f-42ff-9bd8-85f9b0f03f20</guid><clipId></clipId><pubDate>Fri, 08 Mar 2024 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8bc14ab3-390f-42ff-9bd8-85f9b0f03f20/file" length="36228082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zillow’s “Trends Expert” on How to Sell Your Home Faster (and For More!) w/Amanda Pendleton<title>Zillow’s “Trends Expert” on How to Sell Your Home Faster (and For More!) w/Amanda Pendleton</title><description>Did you know that a certain shade of paint can help you sell your home for more? Or that one type of countertop could cause buyers to get into a bidding war over your house? What about the one inexpensive outdoor improvement that families LOVE to see when touring homes? Today, we brought on Zillow’s Home Trends Expert, Amanda Pendleton, to share all the secrets to help you sell your home faster and for more!&#xA;Amanda’s team at Zillow takes design data to a whole new level. They know which paint colors prospective buyers want to see, the type of pictures you MUST have on your listing, and the cheap upgrades any homeowner can make to get even more bids on their home. In this episode, she’s sharing much of what her team has learned so you can not only sell for more but also learn the tricks sellers are using when you go to buy your next home.&#xA;First, Amanda updates us on housing inventory and outlines today’s “typical buyer.” Then we ask, “Is now the right time to sell?” Plus, we’ll get Amanda’s top tweaks to make to your home so you can sell for more. But it’s not just eye-catching upgrades we’re talking about. Amanda also shares the home renovations with the lowest ROI (return on investment) and the one pricey upgrade that is RARELY worth the money.&#xA;In This Episode We Cover:&#xA;Home renovations that cost less than $5,000 but can BOOST your property value&#xA;The free home-selling tweaks you can make that will bring in more buyers &#xA;The upgrades that will hurt your home when trying to sell and could be a negative investment &#xA;2024’s typical buyer, and exactly what they’re looking for when shopping for homes&#xA;A housing inventory update and why we’re slowly starting to see homes come on the market&#xA;The one super affordable upgrade anyone can make to their backyard &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear Dave and Henry On The “On the Market” Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Zillow Data From Today’s Show:&#xA;Zillow Research Page&#xA;Best Interior Paint Colors for Selling Your House&#xA;Connect with Amanda:&#xA;Amanda&#39;s LinkedIn&#xA;Amanda&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-910&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Did you know that a certain shade of paint can help you sell your home for more? Or that one type of countertop could cause buyers to get into a bidding war over your house? What about the one inexpensive outdoor improvement that families LOVE to see when touring homes? Today, we brought on Zillow’s Home Trends Expert, Amanda Pendleton, to share all the secrets to help you sell your home faster and for more!&#xA;Amanda’s team at Zillow takes design data to a whole new level. They know which paint colors prospective buyers want to see, the type of pictures you MUST have on your listing, and the cheap upgrades any homeowner can make to get even more bids on their home. In this episode, she’s sharing much of what her team has learned so you can not only sell for more but also learn the tricks sellers are using when you go to buy your next home.&#xA;First, Amanda updates us on housing inventory and outlines today’s “typical buyer.” Then we ask, “Is now the right time to sell?” Plus, we’ll get Amanda’s top tweaks to make to your home so you can sell for more. But it’s not just eye-catching upgrades we’re talking about. Amanda also shares the home renovations with the lowest ROI (return on investment) and the one pricey upgrade that is RARELY worth the money.&#xA;In This Episode We Cover:&#xA;Home renovations that cost less than $5,000 but can BOOST your property value&#xA;The free home-selling tweaks you can make that will bring in more buyers &#xA;The upgrades that will hurt your home when trying to sell and could be a negative investment &#xA;2024’s typical buyer, and exactly what they’re looking for when shopping for homes&#xA;A housing inventory update and why we’re slowly starting to see homes come on the market&#xA;The one super affordable upgrade anyone can make to their backyard &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear Dave and Henry On The “On the Market” Podcast&#xA;BiggerPockets&#39; Instagram&#xA;Zillow Data From Today’s Show:&#xA;Zillow Research Page&#xA;Best Interior Paint Colors for Selling Your House&#xA;Connect with Amanda:&#xA;Amanda&#39;s LinkedIn&#xA;Amanda&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-910&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edda9ba8-bdb2-4614-9e8e-bf11e923251a/image">Zillow’s “Trends Expert” on How to Sell Your Home Faster (and For More!) w/Amanda Pendleton<url></url></image><guid isPermaLink="false">edda9ba8-bdb2-4614-9e8e-bf11e923251a</guid><clipId></clipId><pubDate>Fri, 08 Mar 2024 07:00:00 +0000</pubDate><duration>2011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edda9ba8-bdb2-4614-9e8e-bf11e923251a/file" length="53985339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 152: The Top 4 Most Successful Stories From Women in Business!<title>Moment 152: The Top 4 Most Successful Stories From Women in Business!</title><description>This moment is a compilation of some of the most successful women to ever appear on The Diary Of A CEO, discussing the biggest hurdles that women have to overcome on the road to success.&#xA;&#xA;Karen Brady CBE, former managing director of Birmingham City F.C tells how on her first away game, it wasn’t believed that she could have a place in the boardroom and was mistaken for a player&#39;s wife or partner. Ever since, she has been driven to show the importance of true equality of treatment for people.&#xA;&#xA;Whitney Wolfe Herd, the founder of Bumble, says that one of the key reasons for Bumble’s success in a crowded dating app market was that it aimed at women and what they wanted, compared to all the other apps which ignored women to focus on male customers.&#xA;&#xA;Trinny Woodall, CEO of Trinny London, says that by starting a successful business in mid life, it proves that age is just a number and that energy alongside trusting yourself and your ideas is everything.&#xA;&#xA;Finally, Reshma Saujani, CEO of Girls Who Code, believes women have been sold the propaganda that they aren’t good or smart enough, and are left doubting their own abilities. Instead, she says that women have to say no and believe that they are deserving of success now.&#xA;&#xA;Listen to the full episodes here- &#xA;Karen- https://g2ul0.app.link/qtWXktE5LHb&#xA;Whitney- https://g2ul0.app.link/r3nkxZv5LHb&#xA;Trinny- https://g2ul0.app.link/irHxG1y5LHb&#xA;Reshma- https://g2ul0.app.link/8EC3scH5LHb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Karen- https://www.instagram.com/karren_brady_official/&#xA;Whitney- https://www.instagram.com/whitney/&#xA;Trinny- https://www.instagram.com/trinnywoodall/&#xA;Reshma- https://www.instagram.com/reshmasaujani/&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This moment is a compilation of some of the most successful women to ever appear on The Diary Of A CEO, discussing the biggest hurdles that women have to overcome on the road to success.&#xA;&#xA;Karen Brady CBE, former managing director of Birmingham City F.C tells how on her first away game, it wasn’t believed that she could have a place in the boardroom and was mistaken for a player&#39;s wife or partner. Ever since, she has been driven to show the importance of true equality of treatment for people.&#xA;&#xA;Whitney Wolfe Herd, the founder of Bumble, says that one of the key reasons for Bumble’s success in a crowded dating app market was that it aimed at women and what they wanted, compared to all the other apps which ignored women to focus on male customers.&#xA;&#xA;Trinny Woodall, CEO of Trinny London, says that by starting a successful business in mid life, it proves that age is just a number and that energy alongside trusting yourself and your ideas is everything.&#xA;&#xA;Finally, Reshma Saujani, CEO of Girls Who Code, believes women have been sold the propaganda that they aren’t good or smart enough, and are left doubting their own abilities. Instead, she says that women have to say no and believe that they are deserving of success now.&#xA;&#xA;Listen to the full episodes here- &#xA;Karen- https://g2ul0.app.link/qtWXktE5LHb&#xA;Whitney- https://g2ul0.app.link/r3nkxZv5LHb&#xA;Trinny- https://g2ul0.app.link/irHxG1y5LHb&#xA;Reshma- https://g2ul0.app.link/8EC3scH5LHb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Karen- https://www.instagram.com/karren_brady_official/&#xA;Whitney- https://www.instagram.com/whitney/&#xA;Trinny- https://www.instagram.com/trinnywoodall/&#xA;Reshma- https://www.instagram.com/reshmasaujani/&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/613b5454-6acc-44af-97e9-1288b3a21de9/image">Moment 152: The Top 4 Most Successful Stories From Women in Business!<url></url></image><guid isPermaLink="false">613b5454-6acc-44af-97e9-1288b3a21de9</guid><clipId></clipId><pubDate>Fri, 08 Mar 2024 06:00:00 +0000</pubDate><duration>1003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/613b5454-6acc-44af-97e9-1288b3a21de9/file" length="11321261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Guys We F****D | Club Random with Bill Maher<title>Guys We F****D | Club Random with Bill Maher</title><description>Thursday drop! Two guests for one! Bill and comedy-podcasting duo Krystyna Hutchinson and Corinne Fisher go deep on vital topics like Bill’s main news source, the cult of Beyonce, an important examination of the song No Scrubs, the old standards of certain types of behaviors by men, how many words dogs know, the specific things our bodies can handle, how everyone drove seatbelt-less and tanked in the past, the dangers of new medicine, and so much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Thursday drop! Two guests for one! Bill and comedy-podcasting duo Krystyna Hutchinson and Corinne Fisher go deep on vital topics like Bill’s main news source, the cult of Beyonce, an important examination of the song No Scrubs, the old standards of certain types of behaviors by men, how many words dogs know, the specific things our bodies can handle, how everyone drove seatbelt-less and tanked in the past, the dangers of new medicine, and so much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6f8fbba-640a-4589-b083-7fb5da552f49/image">Guys We F****D | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c6f8fbba-640a-4589-b083-7fb5da552f49</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 22:00:00 +0000</pubDate><duration>2635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6f8fbba-640a-4589-b083-7fb5da552f49/file" length="31180033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5584<title>Notowanie 5584</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f878448-6825-40ed-bdf6-38d20862d4aa/image">Notowanie 5584<url></url></image><guid isPermaLink="false">0f878448-6825-40ed-bdf6-38d20862d4aa</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f878448-6825-40ed-bdf6-38d20862d4aa/file" length="8641759" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Aina: The Forgotten Princess<title>Aina: The Forgotten Princess</title><description>How did the daughter of an African ruler become goddaughter to Queen Victoria? A young black girl named Aina, later called Sarah Forbes Bonetta (1843–1880), began life in West Africa. But she would grow up to become a popular member of Victorian royal circles.&#xA;Today&#39;s Image: Hannah Uzor, Aina, Sarah Forbes Bonetta Davies (2020). Acrylic &amp; fabric on canvas, 120x80 cm. Osborne House, United Kingdom.&#xA;Hannah Uzor on the English Heritage Podcast&#xA;Tour Scotland with me! | Tour Germany &amp; Austria with me!&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>How did the daughter of an African ruler become goddaughter to Queen Victoria? A young black girl named Aina, later called Sarah Forbes Bonetta (1843–1880), began life in West Africa. But she would grow up to become a popular member of Victorian royal circles.&#xA;Today&#39;s Image: Hannah Uzor, Aina, Sarah Forbes Bonetta Davies (2020). Acrylic &amp; fabric on canvas, 120x80 cm. Osborne House, United Kingdom.&#xA;Hannah Uzor on the English Heritage Podcast&#xA;Tour Scotland with me! | Tour Germany &amp; Austria with me!&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d611c2a-496d-49d8-a5d2-4daaa832f984/image">Aina: The Forgotten Princess<url></url></image><guid isPermaLink="false">7d611c2a-496d-49d8-a5d2-4daaa832f984</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 11:04:00 +0000</pubDate><duration>3785</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d611c2a-496d-49d8-a5d2-4daaa832f984/file" length="51079066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Expert Tips for Out-of-State Real Estate Investing<title>6 Expert Tips for Out-of-State Real Estate Investing</title><description>Can’t invest in your own backyard? Out-of-state investing is the way to go! With it, you can invest nationwide, finding more cash flow or appreciation potential than you would in your local area. But managing a rental property portfolio from hundreds, if not thousands of miles away, isn’t always easy. Thankfully, we’ve got two time-tested out-of-state investors with six killer tips to share on making your next long-distance investment as profitable and painless as possible.&#xA;Whether you’re buying short-term rentals, long-term rentals, or something in between, these tips can help ANYONE find financial freedom faster, deal with fewer tenant headaches, and save a ton on future maintenance bills. The best part? You don’t have to check in on your property every other week to ensure it’s safe and sound, but you will need local help if you’re trying to take your investment to the next level. What exactly do we mean? Stick around; we’re walking through all the top tips you need to know. &#xA;Want more tips for out-of-state investing? Pick up David’s book, Long-Distance Real Estate Investing!&#xA;In This Episode We Cover:&#xA;The top six expert tips for buying and managing out-of-state investment properties&#xA;Cash flow vs. appreciation and why you MUST know what you want BEFORE you buy an out-of-state rental&#xA;The real estate market “fundamentals” that point to a phenomenal investing area &#xA;Investing with your end goal in mind so you can quit your job or retire a multimillionaire &#xA;Local laws that can DESTROY your investment if you DON’T know about them &#xA;The “boots on the ground” team that’ll keep your property in tip-top shape (no matter where you are)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Try the BiggerPockets Rent Estimator&#xA;Should You Invest Locally or Long Distance?&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Start with Strategy by Dave Meyer&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-909&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can’t invest in your own backyard? Out-of-state investing is the way to go! With it, you can invest nationwide, finding more cash flow or appreciation potential than you would in your local area. But managing a rental property portfolio from hundreds, if not thousands of miles away, isn’t always easy. Thankfully, we’ve got two time-tested out-of-state investors with six killer tips to share on making your next long-distance investment as profitable and painless as possible.&#xA;Whether you’re buying short-term rentals, long-term rentals, or something in between, these tips can help ANYONE find financial freedom faster, deal with fewer tenant headaches, and save a ton on future maintenance bills. The best part? You don’t have to check in on your property every other week to ensure it’s safe and sound, but you will need local help if you’re trying to take your investment to the next level. What exactly do we mean? Stick around; we’re walking through all the top tips you need to know. &#xA;Want more tips for out-of-state investing? Pick up David’s book, Long-Distance Real Estate Investing!&#xA;In This Episode We Cover:&#xA;The top six expert tips for buying and managing out-of-state investment properties&#xA;Cash flow vs. appreciation and why you MUST know what you want BEFORE you buy an out-of-state rental&#xA;The real estate market “fundamentals” that point to a phenomenal investing area &#xA;Investing with your end goal in mind so you can quit your job or retire a multimillionaire &#xA;Local laws that can DESTROY your investment if you DON’T know about them &#xA;The “boots on the ground” team that’ll keep your property in tip-top shape (no matter where you are)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Try the BiggerPockets Rent Estimator&#xA;Should You Invest Locally or Long Distance?&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Start with Strategy by Dave Meyer&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-909&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a507a29-3a6c-4db2-ba70-7c2d1480c855/image">6 Expert Tips for Out-of-State Real Estate Investing<url></url></image><guid isPermaLink="false">3a507a29-3a6c-4db2-ba70-7c2d1480c855</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 07:00:00 +0000</pubDate><duration>1308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a507a29-3a6c-4db2-ba70-7c2d1480c855/file" length="34264129" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Male Psychology Doctor: “There Is A Crisis Going On With Men!&#34;, “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”<title>The Male Psychology Doctor: “There Is A Crisis Going On With Men!&#34;, “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”</title><description>What can video game and porn addiction tell us about society’s mental health crisis?&#xA;&#xA;Dr Alok Kanojia is a psychiatrist and co-founder of the mental health coaching company &#39;Healthy Gamer&#39;, which aims to help with modern stressors, such as social media, video games, and online dating.&#xA;&#xA;In this conversation Dr Alok and Steven discuss topics such as, the male mental health crisis, how your phone is hijacking your brain, the link between trauma and toxic masculinity, and how social media is ruining your relationships.&#xA;&#xA;You can pre-order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV&#xA;&#xA;Follow Dr Alok:&#xA;Twitter - https://bit.ly/3V59nS4&#xA;Instagram - https://bit.ly/49GFrQN&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What can video game and porn addiction tell us about society’s mental health crisis?&#xA;&#xA;Dr Alok Kanojia is a psychiatrist and co-founder of the mental health coaching company &#39;Healthy Gamer&#39;, which aims to help with modern stressors, such as social media, video games, and online dating.&#xA;&#xA;In this conversation Dr Alok and Steven discuss topics such as, the male mental health crisis, how your phone is hijacking your brain, the link between trauma and toxic masculinity, and how social media is ruining your relationships.&#xA;&#xA;You can pre-order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV&#xA;&#xA;Follow Dr Alok:&#xA;Twitter - https://bit.ly/3V59nS4&#xA;Instagram - https://bit.ly/49GFrQN&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e95b9075-743e-4f3a-8ce0-4194cd57db9f/image">The Male Psychology Doctor: “There Is A Crisis Going On With Men!&#34;, “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”<url></url></image><guid isPermaLink="false">e95b9075-743e-4f3a-8ce0-4194cd57db9f</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 06:00:00 +0000</pubDate><duration>5529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e95b9075-743e-4f3a-8ce0-4194cd57db9f/file" length="64736445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It<title>5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It</title><description>In this episode, you’re going to learn the 5 rules of money.&#xA;&#xA;Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. &#xA;&#xA;It will surprise you. &#xA;&#xA;It will move you. &#xA;&#xA;And it will help you live a richer life. &#xA;&#xA;Tiffany Aliche is THE money expert. &#xA;&#xA;Known as The Budgetnista, she is a New York Times bestselling author who has helped 2 million people just like you save, manage, and pay off massive debt. &#xA;&#xA;This is not your usual “make-a-budget-and-stick-to-it” advice. Tiffany’s take on $$ will help you see your money in a completely different way so that you understand how to make more of it and save it with ease. &#xA;&#xA;After you listen, you’ll have THE 5 money skills you need to gain financial freedom.&#xA;&#xA;For more resources, including links to Tiffany’s book, the links Mel mentions, and Tiffany’s social media platforms, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re going to learn the 5 rules of money.&#xA;&#xA;Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a must-listen. &#xA;&#xA;It will surprise you. &#xA;&#xA;It will move you. &#xA;&#xA;And it will help you live a richer life. &#xA;&#xA;Tiffany Aliche is THE money expert. &#xA;&#xA;Known as The Budgetnista, she is a New York Times bestselling author who has helped 2 million people just like you save, manage, and pay off massive debt. &#xA;&#xA;This is not your usual “make-a-budget-and-stick-to-it” advice. Tiffany’s take on $$ will help you see your money in a completely different way so that you understand how to make more of it and save it with ease. &#xA;&#xA;After you listen, you’ll have THE 5 money skills you need to gain financial freedom.&#xA;&#xA;For more resources, including links to Tiffany’s book, the links Mel mentions, and Tiffany’s social media platforms, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4afb7e54-3e24-48b6-8219-561b3e5d9af8/image">5 Rules of Money: How to Make It, Save It, &amp; Be Smarter About It<url></url></image><guid isPermaLink="false">4afb7e54-3e24-48b6-8219-561b3e5d9af8</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4afb7e54-3e24-48b6-8219-561b3e5d9af8/file" length="86145942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s Greatest Monkeys<title>History&#39;s Greatest Monkeys</title><description>Man in his arrogance thinks himself a great work, worthy the interposition of a deity. More humble, and I believe truer, to consider him created from animals.&#xA;A military grave from the 5th century BC was found to contain something extraordinary; a macaque monkey dressed as a roman legionary. Did he fight alongside his human fellows, or merely serve as their mascot? Whatever the case, it demonstrates the role of monkeys and chimps throughout human history. From antiquity, when to possess a monkey signified status, to the the east where they symbolised corruption and vice, to the fighting pits of regency London where the ape Jacco Macacco had fortunes lost and won on his violent exploits. So too the monkey accused of treason during the Napoleonic Wars, the noble Corporal Jackie, a South African baboon who nursed injured human soldiers during WWII, and Jenny; the orangutan who in her commonality with man influenced Darwin&#39;s theory of evolution. Less earnest but just as dazzling was the role of monkeys and chips in art and culture. From starring roles on television amidst the glitz and glamor of Hollywood, to the diva-like personalities of Elvis’ erratic Scatter and Michael Jackson’s infamous Bubbles.&#xA;&#xA;Join Dominic and Tom as they reveal history’s greatest apes, orangutans and monkeys, and the extraordinary lives they lead. From Roman legionaries, war veterans and train conductors, to superstars, football mascots and artists, these remarkable creatures have featured in every corner of human life, imitating us, befriending us and even influencing us.&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Man in his arrogance thinks himself a great work, worthy the interposition of a deity. More humble, and I believe truer, to consider him created from animals.&#xA;A military grave from the 5th century BC was found to contain something extraordinary; a macaque monkey dressed as a roman legionary. Did he fight alongside his human fellows, or merely serve as their mascot? Whatever the case, it demonstrates the role of monkeys and chimps throughout human history. From antiquity, when to possess a monkey signified status, to the the east where they symbolised corruption and vice, to the fighting pits of regency London where the ape Jacco Macacco had fortunes lost and won on his violent exploits. So too the monkey accused of treason during the Napoleonic Wars, the noble Corporal Jackie, a South African baboon who nursed injured human soldiers during WWII, and Jenny; the orangutan who in her commonality with man influenced Darwin&#39;s theory of evolution. Less earnest but just as dazzling was the role of monkeys and chips in art and culture. From starring roles on television amidst the glitz and glamor of Hollywood, to the diva-like personalities of Elvis’ erratic Scatter and Michael Jackson’s infamous Bubbles.&#xA;&#xA;Join Dominic and Tom as they reveal history’s greatest apes, orangutans and monkeys, and the extraordinary lives they lead. From Roman legionaries, war veterans and train conductors, to superstars, football mascots and artists, these remarkable creatures have featured in every corner of human life, imitating us, befriending us and even influencing us.&#xA;&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bc2bc19-2cff-451f-a4d7-499056456795/image">History&#39;s Greatest Monkeys<url></url></image><guid isPermaLink="false">9bc2bc19-2cff-451f-a4d7-499056456795</guid><clipId></clipId><pubDate>Thu, 07 Mar 2024 00:10:00 +0000</pubDate><duration>3501</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bc2bc19-2cff-451f-a4d7-499056456795/file" length="81959306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5583<title>Notowanie 5583</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c73d82c-b450-446b-8d1c-f3a281720868/image">Notowanie 5583<url></url></image><guid isPermaLink="false">9c73d82c-b450-446b-8d1c-f3a281720868</guid><clipId></clipId><pubDate>Wed, 06 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c73d82c-b450-446b-8d1c-f3a281720868/file" length="8705274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$400,000/Year From One Unique Rental Property w/Amanda and David Fornelli<title>$400,000/Year From One Unique Rental Property w/Amanda and David Fornelli</title><description>Want BIG cash flow numbers? How about $400K/year cash flow? Would that be enough to set you financially free? For Amanda and David Fornelli, this is reality, and it’s all thanks to one very unique rental property investment. And even though these numbers are massive, Amanda and David aren’t that removed from being real estate rookies. Just five years ago, they didn’t own any rental properties and were W2 workers just looking for a way to make some extra income.&#xA;After finding themselves in a real estate investing program, this power couple began flipping any house they could get their hands on in Southern California. Within three months, David had made twice as much from flips as he did at his day job, so he quit, and the rest is history. Now, they’re full-time investors, still flipping houses, but ALSO running a multimillion-dollar boutique hotel that’s making them hundreds of thousands of dollars a year in profit.&#xA;In today’s episode, Amanda and David talk about leaving their jobs to flip houses full time, how they slowly realized that short-term rentals beat the short-term profits of house flipping, why they’re still investing in high-priced Sothern California, and the massive cash flow they’re making off their very first commercial real estate investment—a small, but very profitable boutique hotel.&#xA;In This Episode We Cover:&#xA;Making $400K/year from an unconventional type of rental property&#xA;When it’s time to quit your job and become a full-time real estate investor&#xA;Using the BRRRR strategy to make massive wealth gains WITHOUT investing your own money&#xA;How to mitigate risk when doing high-priced house flips (especially as a beginner!)&#xA;Raising private money and how to buy bigger, better real estate deals without using your own cash&#xA;Short-term rental vs. hotel investing and why you CANNOT treat these as the same assets&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear More From Henry On The “On the Market” Podcast&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;How to Buy a Hotel: Breaking Down Tony’s FIRST Commercial Real Estate Deal&#xA;Private Capital Explained: The 4-Second Pitch to Unlock Unlimited Funds w/Amy Mahjoory&#xA;Stay At Yara Palm Springs - Instagram: @yarapalmsprings&#xA;Stay At Yara Palm Springs - Website&#xA;Connect with Amanda &amp; David:&#xA;Amanda Instagram: @_amandafornelli_&#xA;David Instagram: @davidjfornelli&#xA;Portfolio Instagram: @nopali_properties&#xA;Nopali Properties - Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-908&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want BIG cash flow numbers? How about $400K/year cash flow? Would that be enough to set you financially free? For Amanda and David Fornelli, this is reality, and it’s all thanks to one very unique rental property investment. And even though these numbers are massive, Amanda and David aren’t that removed from being real estate rookies. Just five years ago, they didn’t own any rental properties and were W2 workers just looking for a way to make some extra income.&#xA;After finding themselves in a real estate investing program, this power couple began flipping any house they could get their hands on in Southern California. Within three months, David had made twice as much from flips as he did at his day job, so he quit, and the rest is history. Now, they’re full-time investors, still flipping houses, but ALSO running a multimillion-dollar boutique hotel that’s making them hundreds of thousands of dollars a year in profit.&#xA;In today’s episode, Amanda and David talk about leaving their jobs to flip houses full time, how they slowly realized that short-term rentals beat the short-term profits of house flipping, why they’re still investing in high-priced Sothern California, and the massive cash flow they’re making off their very first commercial real estate investment—a small, but very profitable boutique hotel.&#xA;In This Episode We Cover:&#xA;Making $400K/year from an unconventional type of rental property&#xA;When it’s time to quit your job and become a full-time real estate investor&#xA;Using the BRRRR strategy to make massive wealth gains WITHOUT investing your own money&#xA;How to mitigate risk when doing high-priced house flips (especially as a beginner!)&#xA;Raising private money and how to buy bigger, better real estate deals without using your own cash&#xA;Short-term rental vs. hotel investing and why you CANNOT treat these as the same assets&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear More From Henry On The “On the Market” Podcast&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;How to Buy a Hotel: Breaking Down Tony’s FIRST Commercial Real Estate Deal&#xA;Private Capital Explained: The 4-Second Pitch to Unlock Unlimited Funds w/Amy Mahjoory&#xA;Stay At Yara Palm Springs - Instagram: @yarapalmsprings&#xA;Stay At Yara Palm Springs - Website&#xA;Connect with Amanda &amp; David:&#xA;Amanda Instagram: @_amandafornelli_&#xA;David Instagram: @davidjfornelli&#xA;Portfolio Instagram: @nopali_properties&#xA;Nopali Properties - Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-908&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d799a173-dc45-41fd-91a1-ee8703545eb7/image">$400,000/Year From One Unique Rental Property w/Amanda and David Fornelli<url></url></image><guid isPermaLink="false">d799a173-dc45-41fd-91a1-ee8703545eb7</guid><clipId></clipId><pubDate>Wed, 06 Mar 2024 17:20:00 +0000</pubDate><duration>2617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d799a173-dc45-41fd-91a1-ee8703545eb7/file" length="90688821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Database Marketing for Listing Referrals | This Week in Marketing<title>Database Marketing for Listing Referrals | This Week in Marketing</title><description>Database marketing for listing referrals is a hard pill to swallow for many agents. They get caught up in the instant gratification of new leads and stuck in the idea that they can’t get another listing from a seller they just worked with.  &#xA;It’s true that marketing for listing referrals takes a bit of time and finesse, but your database is proven to be the best bet for getting your next listing.   &#xA;In this episode of This Week in Marketing, Jason Pantana is talking with Jimmy Mackin and RealScout Co-Founder &amp;amp; CEO Andrew Flachner about the best strategies for database marketing for listing referrals working today.  &#xA; &#xA;In this episode, they discuss… &#xA;0:00 – The greatest opportunity for listings &#xA;2:51 – Quit the gratification addiction &#xA;7:30 – Prepare the value-ad &#xA;9:00 – Nurturing  &#xA;12:20 – Being the knowledge broker &#xA;14:30 – Have an opinion &#xA;16:20 – ZMA vs. HVA  &#xA;23:12 – All roads lead to the agent &#xA;26:30 – Takeaways  </description><encoded></encoded><summary>Database marketing for listing referrals is a hard pill to swallow for many agents. They get caught up in the instant gratification of new leads and stuck in the idea that they can’t get another listing from a seller they just worked with.  &#xA;It’s true that marketing for listing referrals takes a bit of time and finesse, but your database is proven to be the best bet for getting your next listing.   &#xA;In this episode of This Week in Marketing, Jason Pantana is talking with Jimmy Mackin and RealScout Co-Founder &amp;amp; CEO Andrew Flachner about the best strategies for database marketing for listing referrals working today.  &#xA; &#xA;In this episode, they discuss… &#xA;0:00 – The greatest opportunity for listings &#xA;2:51 – Quit the gratification addiction &#xA;7:30 – Prepare the value-ad &#xA;9:00 – Nurturing  &#xA;12:20 – Being the knowledge broker &#xA;14:30 – Have an opinion &#xA;16:20 – ZMA vs. HVA  &#xA;23:12 – All roads lead to the agent &#xA;26:30 – Takeaways  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3ed898a-c96c-4247-b40e-94e1ed132ccf/image">Database Marketing for Listing Referrals | This Week in Marketing<url></url></image><guid isPermaLink="false">b3ed898a-c96c-4247-b40e-94e1ed132ccf</guid><clipId></clipId><pubDate>Wed, 06 Mar 2024 06:04:00 -0700</pubDate><duration>1775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3ed898a-c96c-4247-b40e-94e1ed132ccf/file" length="43417954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thomas Kinkade: Well, Isn’t That Nice?<title>Thomas Kinkade: Well, Isn’t That Nice?</title><description>Yes we’re DOING IT! You’ve seen his work on mugs, greeting cards, blankets, puzzles, socks and pretty much any commodity you can buy. I mean… I really wouldn’t be surprised to see a TK dildo out there in a store one of these days… Yes this man entered the art world armed with a shrewd business sense in one hand, and a bible in the other… and though I’m sure he wanted us to forget that his back pockets carried pills, flasks, and dollar bills for strippers… we just couldn’t leave those stones unturned! Join us for this one, it will be fun!As always, with love!XoxoThe Baroque Bitches </description><encoded></encoded><summary>Yes we’re DOING IT! You’ve seen his work on mugs, greeting cards, blankets, puzzles, socks and pretty much any commodity you can buy. I mean… I really wouldn’t be surprised to see a TK dildo out there in a store one of these days… Yes this man entered the art world armed with a shrewd business sense in one hand, and a bible in the other… and though I’m sure he wanted us to forget that his back pockets carried pills, flasks, and dollar bills for strippers… we just couldn’t leave those stones unturned! Join us for this one, it will be fun!As always, with love!XoxoThe Baroque Bitches </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e30dbc4d-2af3-4d31-8828-caeeeae6c865/image">Thomas Kinkade: Well, Isn’t That Nice?<url></url></image><guid isPermaLink="false">e30dbc4d-2af3-4d31-8828-caeeeae6c865</guid><clipId></clipId><pubDate>Wed, 06 Mar 2024 05:00:00 -0400</pubDate><duration>4216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e30dbc4d-2af3-4d31-8828-caeeeae6c865/file" length="50663864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5582<title>Notowanie 5582</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41c60ccc-e8d0-46ce-a219-b24e8806d25c/image">Notowanie 5582<url></url></image><guid isPermaLink="false">41c60ccc-e8d0-46ce-a219-b24e8806d25c</guid><clipId></clipId><pubDate>Tue, 05 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41c60ccc-e8d0-46ce-a219-b24e8806d25c/file" length="10993330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>57. Email Marketing Secrets &amp; The Real Reason I Use Social Media<title>57. Email Marketing Secrets &amp; The Real Reason I Use Social Media</title><description>GLASS OF EMAIL: Wanna know the real reason I use social media?  It’s to build my email list!  No, seriously. My email list is the most powerful tool in my marketing tool kit because I own it AND it doesn’t rely on an algorithm to show my content to my people.  In this week’s episode, I’m spilling my email basics &amp; the secrets to having a successful email list.  Everything from how to approach email marketing to breaking down the proven email framework that I use.  Whether you’re building your database from the ground up, or you consider yourself an email marketing expert - this episode covers the basics &amp; lays out everything you need to deliver your subscribers emails worth reading.  Stay tuned until the very end for a *special announcement* ;) MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF EMAIL: Wanna know the real reason I use social media?  It’s to build my email list!  No, seriously. My email list is the most powerful tool in my marketing tool kit because I own it AND it doesn’t rely on an algorithm to show my content to my people.  In this week’s episode, I’m spilling my email basics &amp; the secrets to having a successful email list.  Everything from how to approach email marketing to breaking down the proven email framework that I use.  Whether you’re building your database from the ground up, or you consider yourself an email marketing expert - this episode covers the basics &amp; lays out everything you need to deliver your subscribers emails worth reading.  Stay tuned until the very end for a *special announcement* ;) MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d18fcf2-222b-4bed-9cc2-d53870819ad5/image">57. Email Marketing Secrets &amp; The Real Reason I Use Social Media<url></url></image><guid isPermaLink="false">3d18fcf2-222b-4bed-9cc2-d53870819ad5</guid><clipId></clipId><pubDate>Tue, 05 Mar 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d18fcf2-222b-4bed-9cc2-d53870819ad5/file" length="38434874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon    <title>Overtime – Episode #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon    </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7140736-88d1-42f9-b17e-d66024535172/image">Overtime – Episode #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon    <url></url></image><guid isPermaLink="false">e7140736-88d1-42f9-b17e-d66024535172</guid><clipId></clipId><pubDate>Tue, 05 Mar 2024 08:00:00 +0000</pubDate><duration>698</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7140736-88d1-42f9-b17e-d66024535172/file" length="7370411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: $100K In Equity But NO Cash Flow, Should I Sell?<title>Seeing Greene: $100K In Equity But NO Cash Flow, Should I Sell?</title><description>Where’d all the cash flow go? More than ever, rental property owners are waking up to find less and less mailbox money coming in every month. This is doubly true for those who used low down payments to house hack and turned their properties into full-on rentals. So, what do you do if you have a rental property giving you low, no, or negative cash flow? Should you sell it and swap it for another investment or ride it out, betting on future appreciation gains? We’re giving our thoughts in this Seeing Greene!&#xA;As always, David and Rob are here to answer your pressing real estate investing questions. But resident yacht tycoon James Dainard also brings his twenty years of investing experience to the show to help this week’s rookie real estate investors. First, our very own Noah Bacon asks what he should do with a negative cash-flowing house hack that has six figures in tax-free equity. Then, we ask a question everyone wants an answer to, “WTF is wrong with investors these days?” If you want to turn your house into a rental property, stick around because two more investors ask whether it’s worth it AND when you can start writing off those lucrative real estate tax deductions.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Whether to keep or sell a rental property that’s losing money every month&#xA;Appreciation vs. cash flow and why SO many new investors get this wrong&#xA;How to minimize your chance of negative cash flow by buying in THESE areas&#xA;Why some real estate markets appreciate while others rarely see price growth&#xA;Whether you should turn your primary into a rental property or buy an investment property instead&#xA;Real estate tax deductions and how long you have to wait to write them off&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James On The “On the Market” Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes w/Matt Bontrager&#xA;WTF is wrong with investors these days?&#xA;Connect with Noah:&#xA;Noah&#39;s BiggerPockets Profile&#xA;Noah&#39;s Instagram: @makinbaconrei&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-907&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Where’d all the cash flow go? More than ever, rental property owners are waking up to find less and less mailbox money coming in every month. This is doubly true for those who used low down payments to house hack and turned their properties into full-on rentals. So, what do you do if you have a rental property giving you low, no, or negative cash flow? Should you sell it and swap it for another investment or ride it out, betting on future appreciation gains? We’re giving our thoughts in this Seeing Greene!&#xA;As always, David and Rob are here to answer your pressing real estate investing questions. But resident yacht tycoon James Dainard also brings his twenty years of investing experience to the show to help this week’s rookie real estate investors. First, our very own Noah Bacon asks what he should do with a negative cash-flowing house hack that has six figures in tax-free equity. Then, we ask a question everyone wants an answer to, “WTF is wrong with investors these days?” If you want to turn your house into a rental property, stick around because two more investors ask whether it’s worth it AND when you can start writing off those lucrative real estate tax deductions.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Whether to keep or sell a rental property that’s losing money every month&#xA;Appreciation vs. cash flow and why SO many new investors get this wrong&#xA;How to minimize your chance of negative cash flow by buying in THESE areas&#xA;Why some real estate markets appreciate while others rarely see price growth&#xA;Whether you should turn your primary into a rental property or buy an investment property instead&#xA;Real estate tax deductions and how long you have to wait to write them off&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James On The “On the Market” Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes w/Matt Bontrager&#xA;WTF is wrong with investors these days?&#xA;Connect with Noah:&#xA;Noah&#39;s BiggerPockets Profile&#xA;Noah&#39;s Instagram: @makinbaconrei&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-907&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23997d56-8370-475e-aab2-86be1437574d/image">Seeing Greene: $100K In Equity But NO Cash Flow, Should I Sell?<url></url></image><guid isPermaLink="false">23997d56-8370-475e-aab2-86be1437574d</guid><clipId></clipId><pubDate>Tue, 05 Mar 2024 07:00:00 +0000</pubDate><duration>2255</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23997d56-8370-475e-aab2-86be1437574d/file" length="61255728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>March Listing Appointments Madness #TomFerryShow<title>March Listing Appointments Madness #TomFerryShow</title><description>What is your strategy for tripling your March listing appointments? If you don’t have one, your playbook needs an update, because getting listing appointments is your No. 1 priority for this month.&#xA;And because it’s your highest priority, your strategy starts with your focus and your schedule. In this episode of the Tom Ferry Show, I’ll show you where you need to be putting your attention to double or even triple your March listing appointments.&#xA;We’re talking about what to say “yes” to, what to say “no” to, and the strategies for skyrocketing your success. </description><encoded></encoded><summary>What is your strategy for tripling your March listing appointments? If you don’t have one, your playbook needs an update, because getting listing appointments is your No. 1 priority for this month.&#xA;And because it’s your highest priority, your strategy starts with your focus and your schedule. In this episode of the Tom Ferry Show, I’ll show you where you need to be putting your attention to double or even triple your March listing appointments.&#xA;We’re talking about what to say “yes” to, what to say “no” to, and the strategies for skyrocketing your success. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e19dcc10-b91d-4eab-b06c-87f0e296de0c/image">March Listing Appointments Madness #TomFerryShow<url></url></image><guid isPermaLink="false">e19dcc10-b91d-4eab-b06c-87f0e296de0c</guid><clipId></clipId><pubDate>Tue, 05 Mar 2024 06:00:00 -0700</pubDate><duration>646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e19dcc10-b91d-4eab-b06c-87f0e296de0c/file" length="16068436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5581<title>Notowanie 5581</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24b8a895-9e6c-45ae-89f2-37f43ae8d7c8/image">Notowanie 5581<url></url></image><guid isPermaLink="false">24b8a895-9e6c-45ae-89f2-37f43ae8d7c8</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24b8a895-9e6c-45ae-89f2-37f43ae8d7c8/file" length="8605814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harnessing the Power of the Muse and Synchronicity: Episode 23 of The Painting Podcast<title>Harnessing the Power of the Muse and Synchronicity: Episode 23 of The Painting Podcast</title><description>Digging into how we can create an environment where creativity can flourish, and allow the muse in to create meaningful connections that allow for artistic innovation. </description><encoded></encoded><summary>Digging into how we can create an environment where creativity can flourish, and allow the muse in to create meaningful connections that allow for artistic innovation. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b750f95-6387-443a-9440-44ad49f453c4/image">Harnessing the Power of the Muse and Synchronicity: Episode 23 of The Painting Podcast<url></url></image><guid isPermaLink="false">0b750f95-6387-443a-9440-44ad49f453c4</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 12:15:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b750f95-6387-443a-9440-44ad49f453c4/file" length="42924467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your Clients Can Finance Green Home Upgrades<title>How Your Clients Can Finance Green Home Upgrades</title><description>The existing housing stock isn&#39;t built to meet increasing consumer demand for greener living. So, if your buyers want a high-performance home, they&#39;ll likely need to retrofit a property with energy-efficient features. That may sound like an expensive process, but there are financing options to help your customers reach their goals. Host Marki Lemons Ryhal speaks with two sustainable housing experts about the green financing avenues every agent should know. This episode is sponsored by the Center for REALTOR® Development.</description><encoded></encoded><summary>The existing housing stock isn&#39;t built to meet increasing consumer demand for greener living. So, if your buyers want a high-performance home, they&#39;ll likely need to retrofit a property with energy-efficient features. That may sound like an expensive process, but there are financing options to help your customers reach their goals. Host Marki Lemons Ryhal speaks with two sustainable housing experts about the green financing avenues every agent should know. This episode is sponsored by the Center for REALTOR® Development.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8504bb0-8bc2-4a68-abcf-451a2916d87b/image">How Your Clients Can Finance Green Home Upgrades<url></url></image><guid isPermaLink="false">c8504bb0-8bc2-4a68-abcf-451a2916d87b</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8504bb0-8bc2-4a68-abcf-451a2916d87b/file" length="49642560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino Wickman<title>20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino Wickman</title><description>Throughout his very successful entrepreneurial career, Gino Wickham thought he needed to hold on to his anxiety and emotional armor in order to keep his edge and drive. Then, at age 52, once he had sold his EOS company and hit the apex of success, he was left feeling empty. The trauma he had pushed down since the age of 15 came up, and came up hard. As Gino took on the process of self exploration, he discovered practices that he wished he had known earlier.That’s why he wrote his newest book, “Shine.” In it, Gino and his co-author Rob Dube teach readers 10 disciplines to maximize energy, impact, and inner peace: 10-year thinking, take time off, know thyself, be still, know your 100%, say no often, don’t do $25/hour work, prepare every night, put everything in one place, be humble.Tune into this episode as Gino takes us through each of these 10 disciplines. Listen to how he got past the hesitation of being “woo woo” and really “pinged” his soul. He’ll show you how successful, hard-driven people can also have a fulfilling, peaceful life.Resources:Read Gino Wickham’s newest book: Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner PeaceTake the True Self Assessment: TheTenDisciplines.comSign up for the Millionaire Real Estate Agent newsletter: MillionaireAgentPodcast.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Throughout his very successful entrepreneurial career, Gino Wickham thought he needed to hold on to his anxiety and emotional armor in order to keep his edge and drive. Then, at age 52, once he had sold his EOS company and hit the apex of success, he was left feeling empty. The trauma he had pushed down since the age of 15 came up, and came up hard. As Gino took on the process of self exploration, he discovered practices that he wished he had known earlier.That’s why he wrote his newest book, “Shine.” In it, Gino and his co-author Rob Dube teach readers 10 disciplines to maximize energy, impact, and inner peace: 10-year thinking, take time off, know thyself, be still, know your 100%, say no often, don’t do $25/hour work, prepare every night, put everything in one place, be humble.Tune into this episode as Gino takes us through each of these 10 disciplines. Listen to how he got past the hesitation of being “woo woo” and really “pinged” his soul. He’ll show you how successful, hard-driven people can also have a fulfilling, peaceful life.Resources:Read Gino Wickham’s newest book: Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner PeaceTake the True Self Assessment: TheTenDisciplines.comSign up for the Millionaire Real Estate Agent newsletter: MillionaireAgentPodcast.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a74804dc-083b-4cee-baa4-61726da5590a/image">20. The 10 Disciplines to Maximize Your Impact and Inner Peace From Gino Wickman<url></url></image><guid isPermaLink="false">a74804dc-083b-4cee-baa4-61726da5590a</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 10:30:00 +0000</pubDate><duration>2784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a74804dc-083b-4cee-baa4-61726da5590a/file" length="44916465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>239: Value Proposition<title>239: Value Proposition</title><description>Communicating your value proposition as a Realtor is more important now than it has ever been before. As lawsuits pile up against the National Association of Realtors and the news cycle squarely takes aim at Realtors and their value, we want to remind agents and consumers why we are vital to real estate transactions. High level agents consistently providing value are the ones who will survive any market or industry changes. What exactly can you do to grow as a high level agent? From sharing your vendors to building relationships and possessing specialized market knowledge and more, we are sharing exactly what it means to be valuable to your clients. We aren&#39;t just telling you what to say when a customer approaches you about your value, but what to actually DO to provide value.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Communicating your value proposition as a Realtor is more important now than it has ever been before. As lawsuits pile up against the National Association of Realtors and the news cycle squarely takes aim at Realtors and their value, we want to remind agents and consumers why we are vital to real estate transactions. High level agents consistently providing value are the ones who will survive any market or industry changes. What exactly can you do to grow as a high level agent? From sharing your vendors to building relationships and possessing specialized market knowledge and more, we are sharing exactly what it means to be valuable to your clients. We aren&#39;t just telling you what to say when a customer approaches you about your value, but what to actually DO to provide value.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3da4e595-686f-4507-94a5-950ce77c255f/image">239: Value Proposition<url></url></image><guid isPermaLink="false">3da4e595-686f-4507-94a5-950ce77c255f</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3da4e595-686f-4507-94a5-950ce77c255f/file" length="72429888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Placebo Effects Work to Change Our Biology &amp; Psychology<title>How Placebo Effects Work to Change Our Biology &amp; Psychology</title><description>In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a certain outcome will occur after taking a substance (or any intervention cause genuine changes in brain and bodily function. I discuss how placebos can change neurotransmitter and hormone release, pain levels, whether the stress response is beneficial or detrimental and more. I also explain how placebo effects can work with traditional drug or behavioral treatments to help improve health outcomes and why some people are more susceptible to placebo effects. By the end of the episode, listeners will understand the placebo effect, how it works, and how beliefs and mindsets can be leveraged toward mental health, physical health, and performance goals. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Placebo Effects&#xA;(00:02:40) Sponsors: Eight Sleep, AeroPress &amp; Levels&#xA;(00:07:24) Placebo, Nocebo vs. Belief Effect, Prefrontal Cortex&#xA;(00:14:03) Dopamine, Placebo &amp; Parkinson’s Disease; Placebo Controls&#xA;(00:21:36) Hormone Release &amp; Placebo Effect, Paired Associations&#xA;(00:28:52) Conditioning Effect &amp; Insulin; Pavlovian Response&#xA;(00:32:50) Sponsor: AG1&#xA;(00:34:17) Context &amp; Expectations; Placebo Effect &amp; Brain&#xA;(00:40:51) Cancer, Mind-Body Practices; Placebo Effects &amp; Limits&#xA;(00:44:54) Asthma, Specificity &amp; Placebo Effects&#xA;(00:48:01) Sponsor: InsideTracker&#xA;(00:49:03) Nicotine &amp; Dose-Dependent Placebo Effects&#xA;(00:55:31) Placebo Effects vs. Belief Effects, Food &amp; Mindset&#xA;(01:01:02) Exercise &amp; Belief Effects&#xA;(01:04:08) Placebo Effect, Brain &amp; Stress Response&#xA;(01:11:18) Individual Variation, Genetics &amp; Placebo Effect&#xA;(01:16:11) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a certain outcome will occur after taking a substance (or any intervention cause genuine changes in brain and bodily function. I discuss how placebos can change neurotransmitter and hormone release, pain levels, whether the stress response is beneficial or detrimental and more. I also explain how placebo effects can work with traditional drug or behavioral treatments to help improve health outcomes and why some people are more susceptible to placebo effects. By the end of the episode, listeners will understand the placebo effect, how it works, and how beliefs and mindsets can be leveraged toward mental health, physical health, and performance goals. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Placebo Effects&#xA;(00:02:40) Sponsors: Eight Sleep, AeroPress &amp; Levels&#xA;(00:07:24) Placebo, Nocebo vs. Belief Effect, Prefrontal Cortex&#xA;(00:14:03) Dopamine, Placebo &amp; Parkinson’s Disease; Placebo Controls&#xA;(00:21:36) Hormone Release &amp; Placebo Effect, Paired Associations&#xA;(00:28:52) Conditioning Effect &amp; Insulin; Pavlovian Response&#xA;(00:32:50) Sponsor: AG1&#xA;(00:34:17) Context &amp; Expectations; Placebo Effect &amp; Brain&#xA;(00:40:51) Cancer, Mind-Body Practices; Placebo Effects &amp; Limits&#xA;(00:44:54) Asthma, Specificity &amp; Placebo Effects&#xA;(00:48:01) Sponsor: InsideTracker&#xA;(00:49:03) Nicotine &amp; Dose-Dependent Placebo Effects&#xA;(00:55:31) Placebo Effects vs. Belief Effects, Food &amp; Mindset&#xA;(01:01:02) Exercise &amp; Belief Effects&#xA;(01:04:08) Placebo Effect, Brain &amp; Stress Response&#xA;(01:11:18) Individual Variation, Genetics &amp; Placebo Effect&#xA;(01:16:11) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c467e4f0-e3be-4189-a517-45da8cc61ef2/image">How Placebo Effects Work to Change Our Biology &amp; Psychology<url></url></image><guid isPermaLink="false">c467e4f0-e3be-4189-a517-45da8cc61ef2</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 09:00:00 +0000</pubDate><duration>4438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c467e4f0-e3be-4189-a517-45da8cc61ef2/file" length="69566581" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become a Millionaire Through Real Estate Investing (Beginners!)<title>How to Become a Millionaire Through Real Estate Investing (Beginners!)</title><description>Learn how to become a millionaire with real estate EVEN in 2024. You’re trying to make big wealth-building moves this year, but how do you reach seven figures without any real estate experience? Thankfully, you don’t need to be an investing expert or property-picking genius to make a millionaire dollars in real estate—you just need to follow the basic steps almost any real estate millionaire follows. So, how do you get started? We’re going to show you in today’s episode!&#xA;It should be no surprise that our two hosts, David Greene and Rob Abasolo, are real estate millionaires and have been for years. After grinding away and buying multiple properties, both David and Rob realized, almost accidentally, that they had million-dollar net worths. What they did to get there wasn’t high risk, didn’t take a whole lot of time, and is easily repeatable by any real estate investor EVEN in 2024.&#xA;So, today, our millionaire hosts will show you exactly what they did to make a million dollars, the easiest ways to get started in real estate today so you can begin building wealth, the strategies anyone can use to make tens if not hundreds of thousands of dollars in equity, and what you can do NOW even if you NO cash to invest. &#xA;In This Episode We Cover:&#xA;How to become a millionaire (even in 2024) through real estate investing &#xA;What a millionaire actually is, and why so many people get this calculation wrong &#xA;The beginner strategies ANYONE can use to become a millionaire in today’s economy &#xA;Whether or not a million dollars is even enough to be considered “wealthy” in 2024&#xA;The two most powerful investing levers you can pull to become a millionaire faster&#xA;How long it will take to make a million dollars, and the FIRST STEP you should focus on &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Start Connecting with Other Investors in The BiggerPockets Forums&#xA;The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth&#xA;Top 10 Tax Advantages of Investing in Real Estate&#xA;Books Mentioned in this Show:&#xA;BRRRR by David Greene&#xA;The House Hacking Strategy by Craig Curelop&#xA;Pillars of Wealth by David Greene&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-906&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn how to become a millionaire with real estate EVEN in 2024. You’re trying to make big wealth-building moves this year, but how do you reach seven figures without any real estate experience? Thankfully, you don’t need to be an investing expert or property-picking genius to make a millionaire dollars in real estate—you just need to follow the basic steps almost any real estate millionaire follows. So, how do you get started? We’re going to show you in today’s episode!&#xA;It should be no surprise that our two hosts, David Greene and Rob Abasolo, are real estate millionaires and have been for years. After grinding away and buying multiple properties, both David and Rob realized, almost accidentally, that they had million-dollar net worths. What they did to get there wasn’t high risk, didn’t take a whole lot of time, and is easily repeatable by any real estate investor EVEN in 2024.&#xA;So, today, our millionaire hosts will show you exactly what they did to make a million dollars, the easiest ways to get started in real estate today so you can begin building wealth, the strategies anyone can use to make tens if not hundreds of thousands of dollars in equity, and what you can do NOW even if you NO cash to invest. &#xA;In This Episode We Cover:&#xA;How to become a millionaire (even in 2024) through real estate investing &#xA;What a millionaire actually is, and why so many people get this calculation wrong &#xA;The beginner strategies ANYONE can use to become a millionaire in today’s economy &#xA;Whether or not a million dollars is even enough to be considered “wealthy” in 2024&#xA;The two most powerful investing levers you can pull to become a millionaire faster&#xA;How long it will take to make a million dollars, and the FIRST STEP you should focus on &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Start Connecting with Other Investors in The BiggerPockets Forums&#xA;The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth&#xA;Top 10 Tax Advantages of Investing in Real Estate&#xA;Books Mentioned in this Show:&#xA;BRRRR by David Greene&#xA;The House Hacking Strategy by Craig Curelop&#xA;Pillars of Wealth by David Greene&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-906&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d80eb95c-bc20-42d9-89b5-e32f98c73eef/image">How to Become a Millionaire Through Real Estate Investing (Beginners!)<url></url></image><guid isPermaLink="false">d80eb95c-bc20-42d9-89b5-e32f98c73eef</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 07:00:00 +0000</pubDate><duration>2385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d80eb95c-bc20-42d9-89b5-e32f98c73eef/file" length="63413879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Energy Every Day | Mindset Monday<title>Energy Every Day | Mindset Monday</title><description>The person who has the most energy and enthusiasm is the one who will leave the greatest impact. That means you need to be able to control your energy every day. In this episode of Mindset Monday, we’re asking what it takes for you to gain that kind of control.&#xA; </description><encoded></encoded><summary>The person who has the most energy and enthusiasm is the one who will leave the greatest impact. That means you need to be able to control your energy every day. In this episode of Mindset Monday, we’re asking what it takes for you to gain that kind of control.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/570c1ccc-2129-442b-9111-777c2eb61d1d/image">Energy Every Day | Mindset Monday<url></url></image><guid isPermaLink="false">570c1ccc-2129-442b-9111-777c2eb61d1d</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 06:15:00 -0700</pubDate><duration>50</duration><enclosure url="https://podcasts.bajan.us/podcastitems/570c1ccc-2129-442b-9111-777c2eb61d1d/file" length="1627712" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CIA Spy: &#34;Leave The USA Before 2030!&#34;, &#34;Why You Shouldn&#39;t Trust Your Gut!&#34;, &#34;I Held The Nuclear Codes Around My Neck&#34; - Andrew Bustamante<title>CIA Spy: &#34;Leave The USA Before 2030!&#34;, &#34;Why You Shouldn&#39;t Trust Your Gut!&#34;, &#34;I Held The Nuclear Codes Around My Neck&#34; - Andrew Bustamante</title><description>Everyones seen the films, but what does it take to be a real life 007?&#xA;Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of EverydaySpy, an online education platform that teaches real-world international espionage techniques that can be used in everyday life.&#xA;In this conversation Andrew and Steven discuss topics such as, why spy skills work in the business world, how to manipulate people, the ways to take control of your emotions, and why he’s leaving the US before 2030.&#xA;&#xA;Want to learn more from Andrew?&#xA;Find your Spy Superpower: https://everydayspy.com/spyquiz&#xA;Explore Spy School: https://everydayspy.com/&#xA;Join the podcast: https://youtube.com/@EverydaySpyPodcast&#xA;&#xA;Follow Andrew&#xA;Twitter - https://bit.ly/49AI9qT&#xA;Instagram - https://bit.ly/4bTOIqf&#xA;YouTube - https://bit.ly/3IkEhOY&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyones seen the films, but what does it take to be a real life 007?&#xA;Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of EverydaySpy, an online education platform that teaches real-world international espionage techniques that can be used in everyday life.&#xA;In this conversation Andrew and Steven discuss topics such as, why spy skills work in the business world, how to manipulate people, the ways to take control of your emotions, and why he’s leaving the US before 2030.&#xA;&#xA;Want to learn more from Andrew?&#xA;Find your Spy Superpower: https://everydayspy.com/spyquiz&#xA;Explore Spy School: https://everydayspy.com/&#xA;Join the podcast: https://youtube.com/@EverydaySpyPodcast&#xA;&#xA;Follow Andrew&#xA;Twitter - https://bit.ly/49AI9qT&#xA;Instagram - https://bit.ly/4bTOIqf&#xA;YouTube - https://bit.ly/3IkEhOY&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b9be953-62b1-4b61-9c0d-94b82590f489/image">CIA Spy: &#34;Leave The USA Before 2030!&#34;, &#34;Why You Shouldn&#39;t Trust Your Gut!&#34;, &#34;I Held The Nuclear Codes Around My Neck&#34; - Andrew Bustamante<url></url></image><guid isPermaLink="false">9b9be953-62b1-4b61-9c0d-94b82590f489</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 06:00:00 +0000</pubDate><duration>7457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b9be953-62b1-4b61-9c0d-94b82590f489/file" length="87866724" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be<title>The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be</title><description>When you don&#39;t feel like doing anything, this one thing will turn it around.&#xA;&#xA;If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck, this episode will change your life.&#xA;&#xA;Learn the #1 journal exercise that will pull you out of your rut. This simple exercise will transform your energy so that you become the person you’ve always wanted to be.&#xA;&#xA;What you do TODAY will change your future.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Liked this episode? Listen next to: How To Achieve Your Most Ambitious Goals&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>When you don&#39;t feel like doing anything, this one thing will turn it around.&#xA;&#xA;If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck, this episode will change your life.&#xA;&#xA;Learn the #1 journal exercise that will pull you out of your rut. This simple exercise will transform your energy so that you become the person you’ve always wanted to be.&#xA;&#xA;What you do TODAY will change your future.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Liked this episode? Listen next to: How To Achieve Your Most Ambitious Goals&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dc6722e-c140-43c8-a8ae-ca0160c2e942/image">The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be<url></url></image><guid isPermaLink="false">9dc6722e-c140-43c8-a8ae-ca0160c2e942</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dc6722e-c140-43c8-a8ae-ca0160c2e942/file" length="34210931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The History Of Chocolate<title>The History Of Chocolate</title><description>‘For if a person fatigued with long and hard labour, or with a violent agitation of the mind, takes a good dish of chocolate, he shall perceive almost instantly that his faintness shall cease, and his strength shall be recovered’&#xA;The Cacao tree was first domesticated by the Olmecs in Mesoamerica, possibly as early as 1500 BC, and was then first encountered by Europeans in the 16th century, when it is said that the Aztec Emperor Montezuma welcomed Hernan Cortes into his dominion with a mysterious dark drink. Indeed, Chocolate was originally consumed as a drink, and was a cornerstone of Aztec life, whether used as currency or as part of religious rituals. Brought back by the conquistadors to Europe, Chocolate slowly spread through the continent, particularly among the ruling classes, up until the industrial revolution of the 19th century, when technical advancements allowed for chocolate to be made into a food, at a far lower cost. This paved the way for Quaker families, such as the Cadburys or the Frys, keen to find an alternative to alcohol, to make the snack available to the masses…&#xA;Tom and Dominic have partnered with Cadbury, in celebration of their 200th year anniversary, to explore the story of how chocolate, from its Mesoamerican origins, became a British favourite.&#xA;&#xA;Over the coming months, Cadbury will be announcing more plans for its 200th anniversary year, including ways that fans nationwide can get involved in the celebrations. For more information, visit: https://www.cadbury.co.uk/about/anniversary/200-years-of-cadbury/&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘For if a person fatigued with long and hard labour, or with a violent agitation of the mind, takes a good dish of chocolate, he shall perceive almost instantly that his faintness shall cease, and his strength shall be recovered’&#xA;The Cacao tree was first domesticated by the Olmecs in Mesoamerica, possibly as early as 1500 BC, and was then first encountered by Europeans in the 16th century, when it is said that the Aztec Emperor Montezuma welcomed Hernan Cortes into his dominion with a mysterious dark drink. Indeed, Chocolate was originally consumed as a drink, and was a cornerstone of Aztec life, whether used as currency or as part of religious rituals. Brought back by the conquistadors to Europe, Chocolate slowly spread through the continent, particularly among the ruling classes, up until the industrial revolution of the 19th century, when technical advancements allowed for chocolate to be made into a food, at a far lower cost. This paved the way for Quaker families, such as the Cadburys or the Frys, keen to find an alternative to alcohol, to make the snack available to the masses…&#xA;Tom and Dominic have partnered with Cadbury, in celebration of their 200th year anniversary, to explore the story of how chocolate, from its Mesoamerican origins, became a British favourite.&#xA;&#xA;Over the coming months, Cadbury will be announcing more plans for its 200th anniversary year, including ways that fans nationwide can get involved in the celebrations. For more information, visit: https://www.cadbury.co.uk/about/anniversary/200-years-of-cadbury/&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1059816f-49d6-40f8-afce-bf557d34f9eb/image">The History Of Chocolate<url></url></image><guid isPermaLink="false">1059816f-49d6-40f8-afce-bf557d34f9eb</guid><clipId></clipId><pubDate>Mon, 04 Mar 2024 00:10:00 +0000</pubDate><duration>2847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1059816f-49d6-40f8-afce-bf557d34f9eb/file" length="68482025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alan Ritchson | Club Random with Bill Maher<title>Alan Ritchson | Club Random with Bill Maher</title><description>Bill and Alan Ritchson discuss his new movies, fame, family, how Alan got Reacher, mental health, Bill and Alan’s on set attitudes, Alan’s career ascension, how people with differing religious beliefs can get along, and much much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Alan Ritchson discuss his new movies, fame, family, how Alan got Reacher, mental health, Bill and Alan’s on set attitudes, Alan’s career ascension, how people with differing religious beliefs can get along, and much much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc57d7e6-1d15-40fd-8540-b459f60824f3/image">Alan Ritchson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">fc57d7e6-1d15-40fd-8540-b459f60824f3</guid><clipId></clipId><pubDate>Sun, 03 Mar 2024 20:00:00 +0000</pubDate><duration>4567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc57d7e6-1d15-40fd-8540-b459f60824f3/file" length="54361905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon<title>Ep. #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon</title><description>Bill’s guests are Dr. Phil, Tim Ryan, Batya Ungar-Sargon (Originally aired 3/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dr. Phil, Tim Ryan, Batya Ungar-Sargon (Originally aired 3/1/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/672f09dc-e4df-4c49-a516-8f3ad7bcaa29/image">Ep. #650: Dr. Phil, Tim Ryan, Batya Ungar-Sargon<url></url></image><guid isPermaLink="false">672f09dc-e4df-4c49-a516-8f3ad7bcaa29</guid><clipId></clipId><pubDate>Sat, 02 Mar 2024 08:00:00 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/672f09dc-e4df-4c49-a516-8f3ad7bcaa29/file" length="41476138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fannie Mae: Multifamily Is STILL Undersupplied, Rent Growth Likely w/Kim Betancourt<title>Fannie Mae: Multifamily Is STILL Undersupplied, Rent Growth Likely w/Kim Betancourt</title><description>On a national level, Fannie Mae is predicting the multifamily market to remain subdued in 2024. Ever since interest rates began to rise, multifamily transactions have slowed considerably. Higher rates made profits fall, and as a result, buying and improving multifamily properties halted. And, with a massive lag in multifamily construction, new units were popping up left and right in already saturated markets, creating a race to the bottom for rent prices as multifamily operators struggled to keep their units occupied. But, the multifamily woes may be close to over.&#xA;Kim Betancourt, Vice President of Multifamily Economics and Strategic Research at Fannie Mae, joins us to share the findings of a recent multifamily report. Kim knows that there are oversupplied multifamily markets across the country. Cities like Austin have become the poster child for what oversupply can do to home and rent prices. However, Kim argues that this is only a fraction of the overall housing market, and many markets are in need of more multifamily housing.&#xA;So, if much of America is still struggling with having enough housing supply, shouldn’t rents be on an upward trend? Kim shares her team&#39;s findings and rent forecasts, explaining when rents could begin to climb, which multifamily properties will experience the most demand, and why we need MORE multifamily housing, not less.&#xA;In This Episode We Cover:&#xA;Fannie Mae’s 2024, 2025, and 2026 rent growth forecast for multifamily&#xA;A “tale of two markets” and why the “oversupply” narrative isn’t the whole story&#xA;Property classes and why B/C-class properties are seeing such strong demand&#xA;The one metric that points to a growing or shrinking multifamily real estate market &#xA;Why so many millennials are “stuck” as renters and can’t become homeowners&#xA;How rising rents could affect multifamily prices and boost valuations across the country&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Want More Up-to-Date Housing Market News? Check Out the “On the Market” Podcast&#xA;Multifamily Is at High Risk of Continuing Its Historic Crash in 2024—Here’s Why&#xA;These 10 Markets Are Building the Most Multifamily Housing—How Can Investors Take Advantage?&#xA;Fannie Mae’s Insights and Reports:&#xA;All Research&#xA;January 2024 Multifamily Market Commentary&#xA;February 2024 Multifamily Market Commentary&#xA;February 2024 Economic and Housing Forecast&#xA;Connect with Kim:&#xA;Kim&#39;s LinkedIn&#xA;Kim&#39;s Profile - Fannie Mae&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-905&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On a national level, Fannie Mae is predicting the multifamily market to remain subdued in 2024. Ever since interest rates began to rise, multifamily transactions have slowed considerably. Higher rates made profits fall, and as a result, buying and improving multifamily properties halted. And, with a massive lag in multifamily construction, new units were popping up left and right in already saturated markets, creating a race to the bottom for rent prices as multifamily operators struggled to keep their units occupied. But, the multifamily woes may be close to over.&#xA;Kim Betancourt, Vice President of Multifamily Economics and Strategic Research at Fannie Mae, joins us to share the findings of a recent multifamily report. Kim knows that there are oversupplied multifamily markets across the country. Cities like Austin have become the poster child for what oversupply can do to home and rent prices. However, Kim argues that this is only a fraction of the overall housing market, and many markets are in need of more multifamily housing.&#xA;So, if much of America is still struggling with having enough housing supply, shouldn’t rents be on an upward trend? Kim shares her team&#39;s findings and rent forecasts, explaining when rents could begin to climb, which multifamily properties will experience the most demand, and why we need MORE multifamily housing, not less.&#xA;In This Episode We Cover:&#xA;Fannie Mae’s 2024, 2025, and 2026 rent growth forecast for multifamily&#xA;A “tale of two markets” and why the “oversupply” narrative isn’t the whole story&#xA;Property classes and why B/C-class properties are seeing such strong demand&#xA;The one metric that points to a growing or shrinking multifamily real estate market &#xA;Why so many millennials are “stuck” as renters and can’t become homeowners&#xA;How rising rents could affect multifamily prices and boost valuations across the country&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Want More Up-to-Date Housing Market News? Check Out the “On the Market” Podcast&#xA;Multifamily Is at High Risk of Continuing Its Historic Crash in 2024—Here’s Why&#xA;These 10 Markets Are Building the Most Multifamily Housing—How Can Investors Take Advantage?&#xA;Fannie Mae’s Insights and Reports:&#xA;All Research&#xA;January 2024 Multifamily Market Commentary&#xA;February 2024 Multifamily Market Commentary&#xA;February 2024 Economic and Housing Forecast&#xA;Connect with Kim:&#xA;Kim&#39;s LinkedIn&#xA;Kim&#39;s Profile - Fannie Mae&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-905&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6edba42-270e-4dc1-8aa9-36d97767ea2d/image">Fannie Mae: Multifamily Is STILL Undersupplied, Rent Growth Likely w/Kim Betancourt<url></url></image><guid isPermaLink="false">d6edba42-270e-4dc1-8aa9-36d97767ea2d</guid><clipId></clipId><pubDate>Fri, 01 Mar 2024 18:09:00 +0000</pubDate><duration>1896</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6edba42-270e-4dc1-8aa9-36d97767ea2d/file" length="69694159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot<title>Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot</title><description>In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people think that the meaning of life for humans is to try and find the maximum amount of happiness, however this just factor one. Tali says that the second factor is meaning. Often in your life you do a task not because it will give you happiness but because it gives you a sense of completeness that comes from meaning. Finally, Tali says that we need what is called a ‘psychological rich life’, which is basically a varied life. She says that this diversity in life is absolutely crucial as humans have evolved to have a desire to explore and face uncertainty.&#xA;&#xA;Listen to the full episode here - &#xA;Apple - https://g2ul0.app.link/UxbjZ8pxAHb&#xA;Spotify - https://g2ul0.app.link/gfyuxwlxAHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tali:&#xA;https://affectivebrain.com/?page_id=161&#xA;You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: https://amzn.to/3SEbVp5&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people think that the meaning of life for humans is to try and find the maximum amount of happiness, however this just factor one. Tali says that the second factor is meaning. Often in your life you do a task not because it will give you happiness but because it gives you a sense of completeness that comes from meaning. Finally, Tali says that we need what is called a ‘psychological rich life’, which is basically a varied life. She says that this diversity in life is absolutely crucial as humans have evolved to have a desire to explore and face uncertainty.&#xA;&#xA;Listen to the full episode here - &#xA;Apple - https://g2ul0.app.link/UxbjZ8pxAHb&#xA;Spotify - https://g2ul0.app.link/gfyuxwlxAHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tali:&#xA;https://affectivebrain.com/?page_id=161&#xA;You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: https://amzn.to/3SEbVp5&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a854ce56-9fbd-40b7-bd26-3aef0bf0c380/image">Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot<url></url></image><guid isPermaLink="false">a854ce56-9fbd-40b7-bd26-3aef0bf0c380</guid><clipId></clipId><pubDate>Fri, 01 Mar 2024 06:00:00 +0000</pubDate><duration>871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a854ce56-9fbd-40b7-bd26-3aef0bf0c380/file" length="9733539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis &amp; More<title>AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis &amp; More</title><description>Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab Premium, recorded in Sydney, Australia. This episode is a recording of a live stream AMA, originally exclusive to our Premium members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:34) Achieving Key Health Pillars While Traveling&#xA;(00:07:11) Improving Sleep Quality&#xA;(00:13:11) Understanding and Managing Vertigo&#xA;(00:20:44) Enhancing Brain Function Post-TBI&#xA;(00:26:58) Getting Closer to Unraveling OCD&#xA;(00:30:44) Adjusting Circadian Rhythms for Travel&#xA;(00:34:58) Optimal Dosage for Fish Oil Supplements&#xA;(00:40:17) Monitoring Hormone Levels&#xA;(00:46:09) Optimizing the Gut-Brain Axis&#xA;(00:52:04) Best Practices for Tongue Cleaning&#xA;(00:56:36) Conclusion &amp; Thank You&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab Premium, recorded in Sydney, Australia. This episode is a recording of a live stream AMA, originally exclusive to our Premium members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:34) Achieving Key Health Pillars While Traveling&#xA;(00:07:11) Improving Sleep Quality&#xA;(00:13:11) Understanding and Managing Vertigo&#xA;(00:20:44) Enhancing Brain Function Post-TBI&#xA;(00:26:58) Getting Closer to Unraveling OCD&#xA;(00:30:44) Adjusting Circadian Rhythms for Travel&#xA;(00:34:58) Optimal Dosage for Fish Oil Supplements&#xA;(00:40:17) Monitoring Hormone Levels&#xA;(00:46:09) Optimizing the Gut-Brain Axis&#xA;(00:52:04) Best Practices for Tongue Cleaning&#xA;(00:56:36) Conclusion &amp; Thank You&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd2ff819-556e-4df2-87a8-51a0bba90597/image">AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis &amp; More<url></url></image><guid isPermaLink="false">cd2ff819-556e-4df2-87a8-51a0bba90597</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 23:00:00 +0000</pubDate><duration>3408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd2ff819-556e-4df2-87a8-51a0bba90597/file" length="54771039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5579<title>Notowanie 5579</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05cb0526-e4cd-419f-9ed9-235f1563962d/image">Notowanie 5579<url></url></image><guid isPermaLink="false">05cb0526-e4cd-419f-9ed9-235f1563962d</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05cb0526-e4cd-419f-9ed9-235f1563962d/file" length="8917240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Does the BRRRR Method Still Work in 2024?<title>Does the BRRRR Method Still Work in 2024?</title><description>For years, the BRRRR method (buy, rehab, rent, refinance, repeat) was every real estate investor’s favorite strategy. And it’s easy to see why. Using this simple formula, you can buy an outdated property, fix it up, lock in some solid equity, and then refinance, having the bank pay you back all the money you put into a deal. It sounds foolproof in theory, and up until 2020’s hot housing market, it essentially was.&#xA;But things have changed. Home prices are higher than ever, mortgage rates are still double what they were during 2021, and everyone and their grandma now wants to invest in real estate, making more competition for these outdated homes. So, one big question presents itself: Does the BRRRR method still work in 2024? And, if it does, what are some ways to beat the competition and score a seriously good deal, no matter the mortgage rate?&#xA;Well, we’ve got the man who literally wrote the BRRRR book on the show—our very own David Greene! David is giving his time-tested insider tips on how to build wealth with BRRRR, create more equity on your next home rehab, which new loans make BRRRR much better in 2024, and why you CAN’T rely on cash flow anymore, but you can rely on something MUCH more beneficial. Ready to get your first (or next) BRRRR done in 2024? This is the episode for you!&#xA;In This Episode We Cover:&#xA;The BRRRR method (buy, rehab, rent, refinance, repeat) explained&#xA;Whether or not you can still do a BRRRR in 2024 (and if it’s even worth it)&#xA;New types of loans for BRRRRs that make buying and cash-out refinancing MUCH easier &#xA;Cost-cutting rehab tips to make sure you don’t go over budget on your next home renovation&#xA;The not-so-basic “value-add” potential you NEED to look for in your next BRRRR property&#xA;Massive tax benefits, long-term wealth, future cash flow, and more upsides of doing a BRRRR in 2024&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Grab The BRRRR Book&#xA;How to Invest in Real Estate With the BRRRR Method&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-904&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For years, the BRRRR method (buy, rehab, rent, refinance, repeat) was every real estate investor’s favorite strategy. And it’s easy to see why. Using this simple formula, you can buy an outdated property, fix it up, lock in some solid equity, and then refinance, having the bank pay you back all the money you put into a deal. It sounds foolproof in theory, and up until 2020’s hot housing market, it essentially was.&#xA;But things have changed. Home prices are higher than ever, mortgage rates are still double what they were during 2021, and everyone and their grandma now wants to invest in real estate, making more competition for these outdated homes. So, one big question presents itself: Does the BRRRR method still work in 2024? And, if it does, what are some ways to beat the competition and score a seriously good deal, no matter the mortgage rate?&#xA;Well, we’ve got the man who literally wrote the BRRRR book on the show—our very own David Greene! David is giving his time-tested insider tips on how to build wealth with BRRRR, create more equity on your next home rehab, which new loans make BRRRR much better in 2024, and why you CAN’T rely on cash flow anymore, but you can rely on something MUCH more beneficial. Ready to get your first (or next) BRRRR done in 2024? This is the episode for you!&#xA;In This Episode We Cover:&#xA;The BRRRR method (buy, rehab, rent, refinance, repeat) explained&#xA;Whether or not you can still do a BRRRR in 2024 (and if it’s even worth it)&#xA;New types of loans for BRRRRs that make buying and cash-out refinancing MUCH easier &#xA;Cost-cutting rehab tips to make sure you don’t go over budget on your next home renovation&#xA;The not-so-basic “value-add” potential you NEED to look for in your next BRRRR property&#xA;Massive tax benefits, long-term wealth, future cash flow, and more upsides of doing a BRRRR in 2024&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Grab The BRRRR Book&#xA;How to Invest in Real Estate With the BRRRR Method&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-904&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cd2197a-419a-4623-8b9b-de9f44d4cecc/image">Does the BRRRR Method Still Work in 2024?<url></url></image><guid isPermaLink="false">8cd2197a-419a-4623-8b9b-de9f44d4cecc</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 07:00:00 +0000</pubDate><duration>2145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cd2197a-419a-4623-8b9b-de9f44d4cecc/file" length="76776866" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Success Anywhere: U.K. vs. U.S. Real Estate Markets | Tom Ferry Podcast Experience<title>Success Anywhere: U.K. vs. U.S. Real Estate Markets | Tom Ferry Podcast Experience</title><description>Why is it important to look at the U.K. vs. U.S. real estate marketing and how they work?&#xA; &#xA;For starters, it shows us how things are changing across the world and the trends to watch out for.&#xA; &#xA;But more importantly, when we look at the agents who are succeeding in the U.K. vs. U.S. real estate markets, we see how to achieve success anywhere, regardless of regulations, customs, and cultural differences.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have Matt Nicol from the U.K. and Kirk Kessel of the U.S., both legends of their real estate markets. We’re discussing the U.K. vs. U.S. real estate markets, how they work, and the path to success in each.&#xA; &#xA;No matter what country you live in, you’ll learn the trends to look out for and what it takes to scale your business. Watch or listen, right here.&#xA; </description><encoded></encoded><summary>Why is it important to look at the U.K. vs. U.S. real estate marketing and how they work?&#xA; &#xA;For starters, it shows us how things are changing across the world and the trends to watch out for.&#xA; &#xA;But more importantly, when we look at the agents who are succeeding in the U.K. vs. U.S. real estate markets, we see how to achieve success anywhere, regardless of regulations, customs, and cultural differences.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have Matt Nicol from the U.K. and Kirk Kessel of the U.S., both legends of their real estate markets. We’re discussing the U.K. vs. U.S. real estate markets, how they work, and the path to success in each.&#xA; &#xA;No matter what country you live in, you’ll learn the trends to look out for and what it takes to scale your business. Watch or listen, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02abf6b2-4881-450e-9d62-aa952de41df6/image">Success Anywhere: U.K. vs. U.S. Real Estate Markets | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">02abf6b2-4881-450e-9d62-aa952de41df6</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 06:32:00 -0700</pubDate><duration>1831</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02abf6b2-4881-450e-9d62-aa952de41df6/file" length="58693628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Narcissism Doctor: &#34;1 In 6 People Are Narcissists!&#34;, &#34;Are Narcissists Better In Bed?&#34;, &#34;Can A Narcissist Change? - Dr. Ramani Durvasula<title>The Narcissism Doctor: &#34;1 In 6 People Are Narcissists!&#34;, &#34;Are Narcissists Better In Bed?&#34;, &#34;Can A Narcissist Change? - Dr. Ramani Durvasula</title><description>1 in 6 people are narcissists, so what is a narcissist and how can you spot one?&#xA;&#xA;Dr Ramani Durvasula is a clinical psychologist, Professor of Psychology at California State University, and the Founder and CEO of LUNA Education, Training &amp; Consulting. She is also the author of books such as ‘Should I Stay or Should I Go: Surviving a Relationship with a Narcissist’, and ‘&#34;Don&#39;t You Know Who I Am?&#34;: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility’.&#xA;&#xA;In this conversation Dr. Ramani and Steven discuss topics such as, whether your partner is a narcissist, the 4 types of narcissist, why up to 50% of famous people are narcissists, and whether narcissists are better in bed.&#xA;&#xA;(00:00) Intro&#xA;(02:08) Why Dedicating Your Life To Studying Narcissism&#xA;(03:10) The Cost Of Narcissism&#xA;(06:07) How To Spot A Narcissist&#xA;(12:27) How To Differentiate An Asshole From A Narcissist&#xA;(15:19) Can You Cure Narcissism?&#xA;(16:39) What Gender Tends To Be More Narcissistic&#xA;(18:24) The Types Of Narcissism&#xA;(25:07) How Many People Are Narcissists?&#xA;(27:21) Is Social Media Fuelling More Narcissists&#xA;(32:09) Where Does Narcissism Come From Genetics Environment&#xA;(36:06) Narcissism Lives In A Spectrum&#xA;(37:08) Are Narcissists More Successful&#xA;(40:12) The Empathic CEOs Are Rare&#xA;(43:04) Does Money Make You More Narcissistic?&#xA;(47:03) How Do You Know If You Are A Narcissist&#xA;(50:19) What People Get Attracted To Narcissist?&#xA;(53:41) How To Know If My Partner Is A Narcissist&#xA;(55:32) The Three Rs: How To Know If You&#39;re In A Negative Relationship&#xA;(59:28) Pathological Manipulation&#xA;(01:00:56) What&#39;s Projection?&#xA;(01:04:20) Can They Take Feedback&#xA;(01:05:55) Gaslighting, What Is It?&#xA;(01:10:49) How To Deal With Being Gaslit&#xA;(01:13:10) Do Narcissists Engage In Domestic Behaviour&#xA;(01:15:17) What Should I Do If My Boss Is A Narcissist&#xA;(01:17:31) Can You Get Out From A Narcissistic Person&#xA;(01:21:32) Can You Be Happy In A Relationship With A Narcissist&#xA;(01:23:08) What Is The Weak Point Of A Narcissist&#xA;(01:24:44) Why Don&#39;t They Like Authentic People&#xA;(01:25:51) Famous Narcissists&#xA;(01:31:55) You Can Come Back From Narcissistic Abuse&#xA;(01:34:04) Hardest Day Of Your Life&#xA;&#xA;You can order Dr Ramani’s most recent book, ‘It&#39;s Not You: How to Identify and Heal from NARCISSISTIC People’, here: https://amzn.to/42YI79K&#xA;&#xA;Follow Dr Ramani&#xA;Twitter - https://bit.ly/3wF91ra&#xA;Instagram - https://bit.ly/48A634K&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>1 in 6 people are narcissists, so what is a narcissist and how can you spot one?&#xA;&#xA;Dr Ramani Durvasula is a clinical psychologist, Professor of Psychology at California State University, and the Founder and CEO of LUNA Education, Training &amp; Consulting. She is also the author of books such as ‘Should I Stay or Should I Go: Surviving a Relationship with a Narcissist’, and ‘&#34;Don&#39;t You Know Who I Am?&#34;: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility’.&#xA;&#xA;In this conversation Dr. Ramani and Steven discuss topics such as, whether your partner is a narcissist, the 4 types of narcissist, why up to 50% of famous people are narcissists, and whether narcissists are better in bed.&#xA;&#xA;(00:00) Intro&#xA;(02:08) Why Dedicating Your Life To Studying Narcissism&#xA;(03:10) The Cost Of Narcissism&#xA;(06:07) How To Spot A Narcissist&#xA;(12:27) How To Differentiate An Asshole From A Narcissist&#xA;(15:19) Can You Cure Narcissism?&#xA;(16:39) What Gender Tends To Be More Narcissistic&#xA;(18:24) The Types Of Narcissism&#xA;(25:07) How Many People Are Narcissists?&#xA;(27:21) Is Social Media Fuelling More Narcissists&#xA;(32:09) Where Does Narcissism Come From Genetics Environment&#xA;(36:06) Narcissism Lives In A Spectrum&#xA;(37:08) Are Narcissists More Successful&#xA;(40:12) The Empathic CEOs Are Rare&#xA;(43:04) Does Money Make You More Narcissistic?&#xA;(47:03) How Do You Know If You Are A Narcissist&#xA;(50:19) What People Get Attracted To Narcissist?&#xA;(53:41) How To Know If My Partner Is A Narcissist&#xA;(55:32) The Three Rs: How To Know If You&#39;re In A Negative Relationship&#xA;(59:28) Pathological Manipulation&#xA;(01:00:56) What&#39;s Projection?&#xA;(01:04:20) Can They Take Feedback&#xA;(01:05:55) Gaslighting, What Is It?&#xA;(01:10:49) How To Deal With Being Gaslit&#xA;(01:13:10) Do Narcissists Engage In Domestic Behaviour&#xA;(01:15:17) What Should I Do If My Boss Is A Narcissist&#xA;(01:17:31) Can You Get Out From A Narcissistic Person&#xA;(01:21:32) Can You Be Happy In A Relationship With A Narcissist&#xA;(01:23:08) What Is The Weak Point Of A Narcissist&#xA;(01:24:44) Why Don&#39;t They Like Authentic People&#xA;(01:25:51) Famous Narcissists&#xA;(01:31:55) You Can Come Back From Narcissistic Abuse&#xA;(01:34:04) Hardest Day Of Your Life&#xA;&#xA;You can order Dr Ramani’s most recent book, ‘It&#39;s Not You: How to Identify and Heal from NARCISSISTIC People’, here: https://amzn.to/42YI79K&#xA;&#xA;Follow Dr Ramani&#xA;Twitter - https://bit.ly/3wF91ra&#xA;Instagram - https://bit.ly/48A634K&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/caedf10f-dcad-4745-bb3b-214f31ba7e0f/image">The Narcissism Doctor: &#34;1 In 6 People Are Narcissists!&#34;, &#34;Are Narcissists Better In Bed?&#34;, &#34;Can A Narcissist Change? - Dr. Ramani Durvasula<url></url></image><guid isPermaLink="false">caedf10f-dcad-4745-bb3b-214f31ba7e0f</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 06:00:00 +0000</pubDate><duration>6101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/caedf10f-dcad-4745-bb3b-214f31ba7e0f/file" length="71593274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Things Only Fake Friends Do &amp; How to Let Go of What No Longer Serves You with Trent Shelton<title>5 Things Only Fake Friends Do &amp; How to Let Go of What No Longer Serves You with Trent Shelton</title><description>There is one thing you need to live a more peaceful and fulfilled life:&#xA;&#xA;Having the right people around you.&#xA;&#xA;In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.&#xA;&#xA;In order to find more joy and less stress, you need positive relationships with people that actually cheer you on, that believe in your potential, and that make your life better. &#xA;&#xA;Today, you’ll learn exactly how to find those people, take your power back, and create more peace in your life. Joining Mel is Trent Shelton. Trent is a bestselling author who is beloved by his 15 million followers for his inspiration and insight, and today he’s sharing that profound wisdom with you.&#xA;&#xA;For more resources, including links to Trent’s new book, Protect Your Peace, and his social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>There is one thing you need to live a more peaceful and fulfilled life:&#xA;&#xA;Having the right people around you.&#xA;&#xA;In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.&#xA;&#xA;In order to find more joy and less stress, you need positive relationships with people that actually cheer you on, that believe in your potential, and that make your life better. &#xA;&#xA;Today, you’ll learn exactly how to find those people, take your power back, and create more peace in your life. Joining Mel is Trent Shelton. Trent is a bestselling author who is beloved by his 15 million followers for his inspiration and insight, and today he’s sharing that profound wisdom with you.&#xA;&#xA;For more resources, including links to Trent’s new book, Protect Your Peace, and his social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cebadda1-4dd4-429c-aef6-4e7528b97816/image">5 Things Only Fake Friends Do &amp; How to Let Go of What No Longer Serves You with Trent Shelton<url></url></image><guid isPermaLink="false">cebadda1-4dd4-429c-aef6-4e7528b97816</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cebadda1-4dd4-429c-aef6-4e7528b97816/file" length="79704965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Carthage vs. Rome: Total War (Part 4)<title>Carthage vs. Rome: Total War (Part 4)</title><description>In the third century BC, a clash which had been brewing for centuries finally erupted: Rome, the ruthless imperialist upstart dominating Italy, against Carthage, the ancient but sinister apex predator of the Mediterranean. The conflict sparked in Messina in 263 BC, and went on for over two decades, as the fortunes of both powers rose and fell. Rome’s superior, land-based army proved the perfect match to the Carthaginians’ maritime might, though both forces rapidly adapted to the expertise of their foe. By 250 BC, Carthage was embattled and flailing, and in need of a hero, to restore the fate of Carthage, and ensure her survival…&#xA;Join Tom and Dominic as they discuss the outbreak of the First Punic War, in which history’s greatest rivalry, Rome vs Carthage, finally came to blows. As the established power of Carthage was challenged by the rise of a new contender in Rome, but could either live in a world where the other survived?&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the third century BC, a clash which had been brewing for centuries finally erupted: Rome, the ruthless imperialist upstart dominating Italy, against Carthage, the ancient but sinister apex predator of the Mediterranean. The conflict sparked in Messina in 263 BC, and went on for over two decades, as the fortunes of both powers rose and fell. Rome’s superior, land-based army proved the perfect match to the Carthaginians’ maritime might, though both forces rapidly adapted to the expertise of their foe. By 250 BC, Carthage was embattled and flailing, and in need of a hero, to restore the fate of Carthage, and ensure her survival…&#xA;Join Tom and Dominic as they discuss the outbreak of the First Punic War, in which history’s greatest rivalry, Rome vs Carthage, finally came to blows. As the established power of Carthage was challenged by the rise of a new contender in Rome, but could either live in a world where the other survived?&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47d895d0-9b23-44ce-ad39-b3e5630944b7/image">Carthage vs. Rome: Total War (Part 4)<url></url></image><guid isPermaLink="false">47d895d0-9b23-44ce-ad39-b3e5630944b7</guid><clipId></clipId><pubDate>Thu, 29 Feb 2024 00:10:00 +0000</pubDate><duration>3210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47d895d0-9b23-44ce-ad39-b3e5630944b7/file" length="74408521" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5578<title>Notowanie 5578</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c1b335a-266e-4dbf-8ab3-7361e524e46c/image">Notowanie 5578<url></url></image><guid isPermaLink="false">6c1b335a-266e-4dbf-8ab3-7361e524e46c</guid><clipId></clipId><pubDate>Wed, 28 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c1b335a-266e-4dbf-8ab3-7361e524e46c/file" length="8078635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>120 Rentals in 3 Years by Buying Multifamily During a BAD Market w/Brian Adamson<title>120 Rentals in 3 Years by Buying Multifamily During a BAD Market w/Brian Adamson</title><description>Would you buy multifamily real estate now? Asset prices are falling, mortgage rates are still high, banks aren’t taking on new loans, and every real estate “expert” thinks that the multifamily space is full of dead deals. If this was so true, then how did Brian Adamson build a multimillion-dollar, 120-unit portfolio with plenty of cash flow and seven figures in equity all in the past four years, a time of tremendous booms and busts in the multifamily market? Well, he’s about to show you!&#xA;Brian started investing before The Great Recession but didn’t walk away from the housing crash unscathed. Thankfully, a few upside-down properties didn’t stop him from investing as he continued to do wholesaling and fix and flip deals from 2008 onwards. But, in 2020, he had a calling to start investing in multifamily during a hot market and in areas most real estate investors would run from.&#xA;Fast forward close to four years later, and Brian has a rental property portfolio of over one hundred units, with tens of thousands in cash flow coming in every month and millions in equity. He bought when he shouldn’t have, in places investors run from, with loans even top investors refuse to use, but he came out on top. In this episode, he’ll break down his exact strategy, what and where he’s buying, and how much money he’s making, plus some real estate markets he’s bullish on in 2024.&#xA;In This Episode We Cover:&#xA;Massive multifamily deals that are making Brian a millionaire even during a down market&#xA;A failed first multifamily attempt that cost Brian tens of thousands of dollars&#xA;Investing in markets that most investors would NEVER even consider &#xA;The exact rent, cash flow, and equity numbers Brian looks at before buying&#xA;How to use bridge loans to cover your rehab costs on a home-run deal&#xA;Real estate investing markets that Brian is bullish on in 2024 &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Beginner’s Guide To Investing In Your First Multifamily Property&#xA;Multifamily Is Likely To Start Recovering in 2024—Here’s Why&#xA;Book Mentioned in the Show&#xA;SCALE by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Facebook&#xA;Brian&#39;s Instagram: @brianadamsonofficial&#xA;Brian&#39;s LinkedIn&#xA;Brian&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-903&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you buy multifamily real estate now? Asset prices are falling, mortgage rates are still high, banks aren’t taking on new loans, and every real estate “expert” thinks that the multifamily space is full of dead deals. If this was so true, then how did Brian Adamson build a multimillion-dollar, 120-unit portfolio with plenty of cash flow and seven figures in equity all in the past four years, a time of tremendous booms and busts in the multifamily market? Well, he’s about to show you!&#xA;Brian started investing before The Great Recession but didn’t walk away from the housing crash unscathed. Thankfully, a few upside-down properties didn’t stop him from investing as he continued to do wholesaling and fix and flip deals from 2008 onwards. But, in 2020, he had a calling to start investing in multifamily during a hot market and in areas most real estate investors would run from.&#xA;Fast forward close to four years later, and Brian has a rental property portfolio of over one hundred units, with tens of thousands in cash flow coming in every month and millions in equity. He bought when he shouldn’t have, in places investors run from, with loans even top investors refuse to use, but he came out on top. In this episode, he’ll break down his exact strategy, what and where he’s buying, and how much money he’s making, plus some real estate markets he’s bullish on in 2024.&#xA;In This Episode We Cover:&#xA;Massive multifamily deals that are making Brian a millionaire even during a down market&#xA;A failed first multifamily attempt that cost Brian tens of thousands of dollars&#xA;Investing in markets that most investors would NEVER even consider &#xA;The exact rent, cash flow, and equity numbers Brian looks at before buying&#xA;How to use bridge loans to cover your rehab costs on a home-run deal&#xA;Real estate investing markets that Brian is bullish on in 2024 &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Beginner’s Guide To Investing In Your First Multifamily Property&#xA;Multifamily Is Likely To Start Recovering in 2024—Here’s Why&#xA;Book Mentioned in the Show&#xA;SCALE by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Facebook&#xA;Brian&#39;s Instagram: @brianadamsonofficial&#xA;Brian&#39;s LinkedIn&#xA;Brian&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-903&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1670fcaa-8204-44ef-8e4d-364d69ec24cd/image">120 Rentals in 3 Years by Buying Multifamily During a BAD Market w/Brian Adamson<url></url></image><guid isPermaLink="false">1670fcaa-8204-44ef-8e4d-364d69ec24cd</guid><clipId></clipId><pubDate>Wed, 28 Feb 2024 07:00:00 +0000</pubDate><duration>2325</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1670fcaa-8204-44ef-8e4d-364d69ec24cd/file" length="61545517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cleopatra: The Final FUCKING Pharaoh!<title>Cleopatra: The Final FUCKING Pharaoh!</title><description>If there are two words to sum up our girl Cleo, it’s HOT and SPICY! This queen was THE QUEEN and her legacy lives on… maybe not in the way she wanted exactly… but still! Yes, from IG makeup tutorials, to Spirit Halloween stores, to museums, history books, music, movies, TV shows and more, this bitch shows up everywhere and we’ll unpack why! This one has all the tea you crave… assassinations, baby daddy drama, drinking clubs, incest, and more! Come find out how Cleopatra becomes… the FINAL FUCKING PHARAOH!As always, we love you!The Baroque B*tches</description><encoded></encoded><summary>If there are two words to sum up our girl Cleo, it’s HOT and SPICY! This queen was THE QUEEN and her legacy lives on… maybe not in the way she wanted exactly… but still! Yes, from IG makeup tutorials, to Spirit Halloween stores, to museums, history books, music, movies, TV shows and more, this bitch shows up everywhere and we’ll unpack why! This one has all the tea you crave… assassinations, baby daddy drama, drinking clubs, incest, and more! Come find out how Cleopatra becomes… the FINAL FUCKING PHARAOH!As always, we love you!The Baroque B*tches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4422032d-016f-41d8-8ef1-7f5bad4ec7c5/image">Cleopatra: The Final FUCKING Pharaoh!<url></url></image><guid isPermaLink="false">4422032d-016f-41d8-8ef1-7f5bad4ec7c5</guid><clipId></clipId><pubDate>Wed, 28 Feb 2024 05:00:00 -0400</pubDate><duration>4312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4422032d-016f-41d8-8ef1-7f5bad4ec7c5/file" length="51819221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5577<title>Notowanie 5577</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8143204-2fe6-4f37-965b-431ae8de7dac/image">Notowanie 5577<url></url></image><guid isPermaLink="false">c8143204-2fe6-4f37-965b-431ae8de7dac</guid><clipId></clipId><pubDate>Tue, 27 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8143204-2fe6-4f37-965b-431ae8de7dac/file" length="7992630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>56. Completely Uncopyable Content I&#39;m Loving Right Now<title>56. Completely Uncopyable Content I&#39;m Loving Right Now</title><description>GLASS OF SOCIAL MEDIA: Creating content is HARD.  We all see the reels with the girlies and their perfectly curated outfits, impeccably styled homes, ALL the finer things, and think, “I’ll create more when I have what she has…”  When I finally get around to re-painting my office.  When my calendar clears up. When [insert your excuse here].  But the truth is, perfection will never come. And the longer you’ll put it off, the more you’ll wish you would have started earlier! This episode is all about beginning by finding and creating content that you love and actually putting it out into the world, in a way that only YOU can do.  Listen to the episode to hear me break down 10 types of uncopyable content I’m obsessed with right now. AND give you ideas to inspire you to create your own, uncopyable versions of each style!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL MEDIA: Creating content is HARD.  We all see the reels with the girlies and their perfectly curated outfits, impeccably styled homes, ALL the finer things, and think, “I’ll create more when I have what she has…”  When I finally get around to re-painting my office.  When my calendar clears up. When [insert your excuse here].  But the truth is, perfection will never come. And the longer you’ll put it off, the more you’ll wish you would have started earlier! This episode is all about beginning by finding and creating content that you love and actually putting it out into the world, in a way that only YOU can do.  Listen to the episode to hear me break down 10 types of uncopyable content I’m obsessed with right now. AND give you ideas to inspire you to create your own, uncopyable versions of each style!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/377490bc-3fc8-4e44-949a-d9e30292e453/image">56. Completely Uncopyable Content I&#39;m Loving Right Now<url></url></image><guid isPermaLink="false">377490bc-3fc8-4e44-949a-d9e30292e453</guid><clipId></clipId><pubDate>Tue, 27 Feb 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/377490bc-3fc8-4e44-949a-d9e30292e453/file" length="29308346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Investing WITHOUT Burning Out and What We’d Do With $1M<title>Seeing Greene: Investing WITHOUT Burning Out and What We’d Do With $1M</title><description>Want to build a real estate business? When done right, a real estate business could make you hundreds of thousands, if not millions, of dollars a year, even with a small team. You’ll be able to do dozens more deals, scale your portfolio faster, and find true financial freedom in a matter of years. But it won’t be easy. Starting a real estate business is one thing, but scaling it is a different beast. So, we’ve brought multimillion-dollar real estate business owners onto the show so YOU don’t make their early-stage mistakes.&#xA;It’s a bird, it’s a plane, it’s…David with a green light behind him. You know what that means—it’s time for Seeing Greene, where David, Rob, and special guest James Dainard answer YOUR real estate investing questions. Fan-favorite guest Josh Janus is back to ask how to scale a real estate business and what to delegate first. A tax-smart investor asks whether to sell his home or keep it as a cash-flowing rental. Two investors close to retirement ask how to invest $1,000,000 and how to start investing as a later starter.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to scale your real estate business when you’re feeling burnt out (and expert mistakes to avoid)&#xA;The first things to delegate and outsource when building your business &#xA;Whether to sell a house for a BIG gain or keep it as a cash-flowing short-term rental &#xA;How to invest $1,000,000 and the problem with searching for “passive” income &#xA;How to get into the real estate investing game as a late starter with a fair share of cash &#xA;Some much-deserved review love for our very own Rob Abasolo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;Catch James on the “On the Market” Podcast&#xA;From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!) w/Josh Janus&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-902&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to build a real estate business? When done right, a real estate business could make you hundreds of thousands, if not millions, of dollars a year, even with a small team. You’ll be able to do dozens more deals, scale your portfolio faster, and find true financial freedom in a matter of years. But it won’t be easy. Starting a real estate business is one thing, but scaling it is a different beast. So, we’ve brought multimillion-dollar real estate business owners onto the show so YOU don’t make their early-stage mistakes.&#xA;It’s a bird, it’s a plane, it’s…David with a green light behind him. You know what that means—it’s time for Seeing Greene, where David, Rob, and special guest James Dainard answer YOUR real estate investing questions. Fan-favorite guest Josh Janus is back to ask how to scale a real estate business and what to delegate first. A tax-smart investor asks whether to sell his home or keep it as a cash-flowing rental. Two investors close to retirement ask how to invest $1,000,000 and how to start investing as a later starter.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to scale your real estate business when you’re feeling burnt out (and expert mistakes to avoid)&#xA;The first things to delegate and outsource when building your business &#xA;Whether to sell a house for a BIG gain or keep it as a cash-flowing short-term rental &#xA;How to invest $1,000,000 and the problem with searching for “passive” income &#xA;How to get into the real estate investing game as a late starter with a fair share of cash &#xA;Some much-deserved review love for our very own Rob Abasolo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;Catch James on the “On the Market” Podcast&#xA;From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!) w/Josh Janus&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-902&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cfba368-42ef-47d3-b549-0c3a8b1964b2/image">Seeing Greene: Investing WITHOUT Burning Out and What We’d Do With $1M<url></url></image><guid isPermaLink="false">7cfba368-42ef-47d3-b549-0c3a8b1964b2</guid><clipId></clipId><pubDate>Tue, 27 Feb 2024 07:00:00 +0000</pubDate><duration>2298</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cfba368-42ef-47d3-b549-0c3a8b1964b2/file" length="63128437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Front-Load Your Lead Attraction #tomferryshow<title>Front-Load Your Lead Attraction #tomferryshow</title><description>What does it mean to front-load your lead attraction? It’s using the first half of the year to go as hard on marketing as possible because that’s the most important time – especially in a year like this one.  &#xA;So why is it the most important time to maximize lead attraction? Because there are four converging factors this year that will impact the market and your business. If you stay ahead of them, they can be an advantage, but only if you don’t, they’ll wind up biting you later on.  &#xA;In this episode of the Tom Ferry Show, I’ll show you what those factors are and what it takes to successfully front-load your lead attraction so that the only impact on your business this year is a great one.  &#xA;Watch or listen now! </description><encoded></encoded><summary>What does it mean to front-load your lead attraction? It’s using the first half of the year to go as hard on marketing as possible because that’s the most important time – especially in a year like this one.  &#xA;So why is it the most important time to maximize lead attraction? Because there are four converging factors this year that will impact the market and your business. If you stay ahead of them, they can be an advantage, but only if you don’t, they’ll wind up biting you later on.  &#xA;In this episode of the Tom Ferry Show, I’ll show you what those factors are and what it takes to successfully front-load your lead attraction so that the only impact on your business this year is a great one.  &#xA;Watch or listen now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4c72e34-d828-45f2-b9ba-a5bec70efab3/image">Front-Load Your Lead Attraction #tomferryshow<url></url></image><guid isPermaLink="false">b4c72e34-d828-45f2-b9ba-a5bec70efab3</guid><clipId></clipId><pubDate>Tue, 27 Feb 2024 06:00:00 -0700</pubDate><duration>799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4c72e34-d828-45f2-b9ba-a5bec70efab3/file" length="19681918" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5576<title>Notowanie 5576</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efa00c3e-f611-4645-88ca-4740cfb8a54e/image">Notowanie 5576<url></url></image><guid isPermaLink="false">efa00c3e-f611-4645-88ca-4740cfb8a54e</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efa00c3e-f611-4645-88ca-4740cfb8a54e/file" length="8185515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You&#39;re Looking Wrong!: Episode 22 of The Painting Podcast <title>You&#39;re Looking Wrong!: Episode 22 of The Painting Podcast </title><description>How are we taught to look at art, and why does it get everything wrong? In this episode I look at conventional ways of teaching students to look at art, and offer an alternative that allows for more intuition, experiementation, and a familiarity with the medium. </description><encoded></encoded><summary>How are we taught to look at art, and why does it get everything wrong? In this episode I look at conventional ways of teaching students to look at art, and offer an alternative that allows for more intuition, experiementation, and a familiarity with the medium. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd4fe495-8b2a-42ab-b775-92eed7972d4f/image">You&#39;re Looking Wrong!: Episode 22 of The Painting Podcast <url></url></image><guid isPermaLink="false">dd4fe495-8b2a-42ab-b775-92eed7972d4f</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 11:46:28 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd4fe495-8b2a-42ab-b775-92eed7972d4f/file" length="48061171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>19. Jeff Glover’s 5 Step Listing Presentation<title>19. Jeff Glover’s 5 Step Listing Presentation</title><description>If you’ve ever spent time in the Metro Detroit area, you’ve probably seen his face and heard his name. Jeff Glover is one of the top listing agents in the country. He got started as a real estate professional straight out of high school and has spent the last 20 years learning from the best and honing his craft. Now he also teaches and preaches the trade to the new generation.On today’s show, Jeff shares his Five Steps to a Great Listing Appointment. The first step is content creation: Show the potential client your unique value, plan of action, pricing strategy, visuals, and proof. The second step is practice. Write out your script for 30 days straight, chant it, role play it. The third step is delivery: tonality, rate of speech, volume, body language. The fourth is pre-qualification, all the client touches you get in before you even have the listing appointment with them. And last but not least is the physical pre-appointment package you send to a potential client before a listing appointment that includes a cover letter, reviews, plan of action, simple market analysis, etc.Tune in to hear Jeff explain his Five Steps in depth and with infectious enthusiasm. The way he generously opens his playbook is incredible, but to hear about how he himself has doggedly implemented it for years is inspirational. He is a real credit to our industry.Resources:Learn more about Jeff’s Real Estate Coaching and Training Organization at Glover UJoin our newsletterCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>If you’ve ever spent time in the Metro Detroit area, you’ve probably seen his face and heard his name. Jeff Glover is one of the top listing agents in the country. He got started as a real estate professional straight out of high school and has spent the last 20 years learning from the best and honing his craft. Now he also teaches and preaches the trade to the new generation.On today’s show, Jeff shares his Five Steps to a Great Listing Appointment. The first step is content creation: Show the potential client your unique value, plan of action, pricing strategy, visuals, and proof. The second step is practice. Write out your script for 30 days straight, chant it, role play it. The third step is delivery: tonality, rate of speech, volume, body language. The fourth is pre-qualification, all the client touches you get in before you even have the listing appointment with them. And last but not least is the physical pre-appointment package you send to a potential client before a listing appointment that includes a cover letter, reviews, plan of action, simple market analysis, etc.Tune in to hear Jeff explain his Five Steps in depth and with infectious enthusiasm. The way he generously opens his playbook is incredible, but to hear about how he himself has doggedly implemented it for years is inspirational. He is a real credit to our industry.Resources:Learn more about Jeff’s Real Estate Coaching and Training Organization at Glover UJoin our newsletterCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5fd3e4d-8a76-47e6-a4b6-4437c156226b/image">19. Jeff Glover’s 5 Step Listing Presentation<url></url></image><guid isPermaLink="false">e5fd3e4d-8a76-47e6-a4b6-4437c156226b</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 10:30:00 +0000</pubDate><duration>2261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5fd3e4d-8a76-47e6-a4b6-4437c156226b/file" length="36551848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>238: Closing Time: Real Estate Edition<title>238: Closing Time: Real Estate Edition</title><description>It&#39;s time for another deep dive into real estate closings!  You worked so hard to get here so let&#39;s make sure you do it right. This episode gives you tips and advice for preparing, participating and following up after your client&#39;s real estate closing. We are giving you the list of things you don&#39;t want to forget to do before and after closing. Want to hear what Alissa forgot to do on her recent closing? Curious why Katy got a barrage of angry texts from another agent after closing? Tune in to hear these stories plus get all of your closing process questions answered. Don&#39;t end up at the closing table looking lost or forgetting important items on your checklist. We are here to make sure you show up prepared and ready to get through closing like a true professional!   Get today&#39;s freebie at hustlehumblypodcast.com/co-op   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time for another deep dive into real estate closings!  You worked so hard to get here so let&#39;s make sure you do it right. This episode gives you tips and advice for preparing, participating and following up after your client&#39;s real estate closing. We are giving you the list of things you don&#39;t want to forget to do before and after closing. Want to hear what Alissa forgot to do on her recent closing? Curious why Katy got a barrage of angry texts from another agent after closing? Tune in to hear these stories plus get all of your closing process questions answered. Don&#39;t end up at the closing table looking lost or forgetting important items on your checklist. We are here to make sure you show up prepared and ready to get through closing like a true professional!   Get today&#39;s freebie at hustlehumblypodcast.com/co-op   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58ed9744-2f45-4f17-bcc6-211dc0141c84/image">238: Closing Time: Real Estate Edition<url></url></image><guid isPermaLink="false">58ed9744-2f45-4f17-bcc6-211dc0141c84</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58ed9744-2f45-4f17-bcc6-211dc0141c84/file" length="78404160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protocols for Excellent Parenting &amp; Improving Relationships of All Kinds | Dr. Becky Kennedy<title>Protocols for Excellent Parenting &amp; Improving Relationships of All Kinds | Dr. Becky Kennedy</title><description>In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc. &#xA;We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries. &#xA;We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals. &#xA;The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Becky Kennedy&#xA;(00:02:44) Sponsors: Mateína, Joovv &amp; AeroPress&#xA;(00:07:35) Healthy Relationships: Sturdiness, Boundaries &amp; Empathy&#xA;(00:14:34) Tool: Establishing Boundaries&#xA;(00:18:24) Rules, Boundaries &amp; Connection&#xA;(00:22:19) Rewards &amp; Punishments; Skill Building&#xA;(00:29:48) Sponsor: AG1&#xA;(00:31:16) Kids &amp; Inherent Good&#xA;(00:34:06) Family Jobs, Validation &amp; Confidence, Giving Hope&#xA;(00:41:54) Rewards, Pride&#xA;(00:44:48) Tool: “I Believe You”, Confidence &amp; Safety; Other Relationships&#xA;(00:52:15) Trauma, Aloneness &amp; Repair&#xA;(00:57:07) Tool: Repair &amp; Apologies, Rejecting Apology&#xA;(01:01:04) Tool: Good Apologies&#xA;(01:03:35) Sponsor: InsideTracker&#xA;(01:04:37) Tool: Rudeness &amp; Disrespect, Most Generous Interpretation&#xA;(01:12:32) Walking on Eggshells, Pilot Analogy &amp; Emotional Outbursts, Sturdy Leadership&#xA;(01:20:49) Deeply Feeling Kids; Fears, Sensory Overload&#xA;(01:30:10) Co-Parenting Differences &amp; Punishment&#xA;(01:37:11) Tool: Attention Deficit Hyperactivity Disorder (ADHD); Meditation&#xA;(01:41:20) Tool: Tolerating Frustration, Screen Time, Learning&#xA;(01:51:57) Grace &amp; Parenthood, Parenting Job Description; Relationship to Self&#xA;(01:55:24) Tool: “I’m Noticing”, Asking Questions; Emotional Regulation&#xA;(02:01:15) Adolescence &amp; Critical Needs, Explorers vs. Nomads&#xA;(02:09:58) Saying “I Love You”, Teenagers; Family Meetings&#xA;(02:15:07) Self-Care, Rage &amp; Boundaries; Sturdy Leaders; Parent Relationship &amp; Conflict&#xA;(02:22:08) Tool: Wayward Teens, Marijuana &amp; Substance Use, Getting Additional Help&#xA;(02:30:03) Mentors&#xA;(02:34:26) Tool: Entitlement, Fear &amp; Frustration&#xA;(02:41:57) Tool: Experiencing Frustration; Chores &amp; Allowance&#xA;(02:46:31) Good Inside Platform&#xA;(02:51:27) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc. &#xA;We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries. &#xA;We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals. &#xA;The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Becky Kennedy&#xA;(00:02:44) Sponsors: Mateína, Joovv &amp; AeroPress&#xA;(00:07:35) Healthy Relationships: Sturdiness, Boundaries &amp; Empathy&#xA;(00:14:34) Tool: Establishing Boundaries&#xA;(00:18:24) Rules, Boundaries &amp; Connection&#xA;(00:22:19) Rewards &amp; Punishments; Skill Building&#xA;(00:29:48) Sponsor: AG1&#xA;(00:31:16) Kids &amp; Inherent Good&#xA;(00:34:06) Family Jobs, Validation &amp; Confidence, Giving Hope&#xA;(00:41:54) Rewards, Pride&#xA;(00:44:48) Tool: “I Believe You”, Confidence &amp; Safety; Other Relationships&#xA;(00:52:15) Trauma, Aloneness &amp; Repair&#xA;(00:57:07) Tool: Repair &amp; Apologies, Rejecting Apology&#xA;(01:01:04) Tool: Good Apologies&#xA;(01:03:35) Sponsor: InsideTracker&#xA;(01:04:37) Tool: Rudeness &amp; Disrespect, Most Generous Interpretation&#xA;(01:12:32) Walking on Eggshells, Pilot Analogy &amp; Emotional Outbursts, Sturdy Leadership&#xA;(01:20:49) Deeply Feeling Kids; Fears, Sensory Overload&#xA;(01:30:10) Co-Parenting Differences &amp; Punishment&#xA;(01:37:11) Tool: Attention Deficit Hyperactivity Disorder (ADHD); Meditation&#xA;(01:41:20) Tool: Tolerating Frustration, Screen Time, Learning&#xA;(01:51:57) Grace &amp; Parenthood, Parenting Job Description; Relationship to Self&#xA;(01:55:24) Tool: “I’m Noticing”, Asking Questions; Emotional Regulation&#xA;(02:01:15) Adolescence &amp; Critical Needs, Explorers vs. Nomads&#xA;(02:09:58) Saying “I Love You”, Teenagers; Family Meetings&#xA;(02:15:07) Self-Care, Rage &amp; Boundaries; Sturdy Leaders; Parent Relationship &amp; Conflict&#xA;(02:22:08) Tool: Wayward Teens, Marijuana &amp; Substance Use, Getting Additional Help&#xA;(02:30:03) Mentors&#xA;(02:34:26) Tool: Entitlement, Fear &amp; Frustration&#xA;(02:41:57) Tool: Experiencing Frustration; Chores &amp; Allowance&#xA;(02:46:31) Good Inside Platform&#xA;(02:51:27) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b4bbaff-1f74-4dd4-aa81-d4ab9ae5dd09/image">Protocols for Excellent Parenting &amp; Improving Relationships of All Kinds | Dr. Becky Kennedy<url></url></image><guid isPermaLink="false">4b4bbaff-1f74-4dd4-aa81-d4ab9ae5dd09</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 09:00:00 +0000</pubDate><duration>10178</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b4bbaff-1f74-4dd4-aa81-d4ab9ae5dd09/file" length="161250733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 6 Beginner Steps to Take Before Investing in Real Estate<title>The 6 Beginner Steps to Take Before Investing in Real Estate</title><description>If you want to start investing in real estate and buy your first rental property, there are six beginner steps you’ll need to take. Following these steps to a tee could mean the difference between having a home-run first investment property and a horrible experience that leaves you worse off than before. So stick around as we lead you to your first property (and financial independence) faster, even if you’re an investing beginner.&#xA;We’ve brought on Certified Financial Planner (CFP) and personal finance master Kyle Mast to walk through the six steps you must take before buying a rental property. We’re not talking about the usual “find an agent, find a market, find a property” type of advice. This time, it’s all about setting you up for FINANCIAL success and, more importantly, stopping you from financial failure by making the wrong moves in the beginning. If you don’t get these steps down, you can kiss your dreams of financial freedom goodbye.&#xA;We’ll touch on how to define your investing goals to get what you REALLY want out of life, how to evaluate whether or not you’re even in a financial position to invest, how to fix your bad finances if they’re not up to shape, building a solid emergency reserve for when things go wrong, and what the experts say you NEED to know before you invest in 2024.&#xA;In This Episode We Cover:&#xA;The six beginner steps EVERY investor must take before buying an investment property&#xA;Investing with the end in mind and deciding what you really want: money or time?&#xA;Budgeting, getting rid of bad debt, and how to make and save more money to invest &#xA;Building emergency reserves and why skipping on this is a costly mistake that could set you back years&#xA;EXACTLY what you need to know before investing (if you can’t answer these questions, you should NOT invest)&#xA;Tips to get you to your first rental property even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;A Personal Finance Masterclass with Kyle Mast&#xA;Check Out SoFi’s High-Yield Savings Account&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Richest Man in Babylon (BiggerPockets Edition) by George S. Clason&#xA;Set for Life by Scott Trench&#xA;Connect with Kyle:&#xA;Kyle&#39;s BiggerPockets Profile&#xA;Kyle&#39;s Twitter&#xA;Kyle&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-901&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to start investing in real estate and buy your first rental property, there are six beginner steps you’ll need to take. Following these steps to a tee could mean the difference between having a home-run first investment property and a horrible experience that leaves you worse off than before. So stick around as we lead you to your first property (and financial independence) faster, even if you’re an investing beginner.&#xA;We’ve brought on Certified Financial Planner (CFP) and personal finance master Kyle Mast to walk through the six steps you must take before buying a rental property. We’re not talking about the usual “find an agent, find a market, find a property” type of advice. This time, it’s all about setting you up for FINANCIAL success and, more importantly, stopping you from financial failure by making the wrong moves in the beginning. If you don’t get these steps down, you can kiss your dreams of financial freedom goodbye.&#xA;We’ll touch on how to define your investing goals to get what you REALLY want out of life, how to evaluate whether or not you’re even in a financial position to invest, how to fix your bad finances if they’re not up to shape, building a solid emergency reserve for when things go wrong, and what the experts say you NEED to know before you invest in 2024.&#xA;In This Episode We Cover:&#xA;The six beginner steps EVERY investor must take before buying an investment property&#xA;Investing with the end in mind and deciding what you really want: money or time?&#xA;Budgeting, getting rid of bad debt, and how to make and save more money to invest &#xA;Building emergency reserves and why skipping on this is a costly mistake that could set you back years&#xA;EXACTLY what you need to know before investing (if you can’t answer these questions, you should NOT invest)&#xA;Tips to get you to your first rental property even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;A Personal Finance Masterclass with Kyle Mast&#xA;Check Out SoFi’s High-Yield Savings Account&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Richest Man in Babylon (BiggerPockets Edition) by George S. Clason&#xA;Set for Life by Scott Trench&#xA;Connect with Kyle:&#xA;Kyle&#39;s BiggerPockets Profile&#xA;Kyle&#39;s Twitter&#xA;Kyle&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-901&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec3fa9cc-9805-4083-b5a4-a93e9d4bed96/image">The 6 Beginner Steps to Take Before Investing in Real Estate<url></url></image><guid isPermaLink="false">ec3fa9cc-9805-4083-b5a4-a93e9d4bed96</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 07:00:00 +0000</pubDate><duration>2505</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec3fa9cc-9805-4083-b5a4-a93e9d4bed96/file" length="68019910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be the Buffalo | Mindset Monday<title>Be the Buffalo | Mindset Monday</title><description>When the wind rises and you know a storm is about to crash down over you, you can choose to be like the cow or the buffalo. A cow runs away from the storm, but the buffalo knows that the fastest way out of the storm is through it. In this episode of Mindset Monday, I’m talking about how you can use this lesson to build your own inner strength.</description><encoded></encoded><summary>When the wind rises and you know a storm is about to crash down over you, you can choose to be like the cow or the buffalo. A cow runs away from the storm, but the buffalo knows that the fastest way out of the storm is through it. In this episode of Mindset Monday, I’m talking about how you can use this lesson to build your own inner strength.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf5def4b-f6ce-48d7-ac6b-4e912e93a0be/image">Be the Buffalo | Mindset Monday<url></url></image><guid isPermaLink="false">bf5def4b-f6ce-48d7-ac6b-4e912e93a0be</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 06:26:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf5def4b-f6ce-48d7-ac6b-4e912e93a0be/file" length="2416018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Muscle Growth Doctor: &#34;The Anti-Ageing Cure No One Is Talking About!&#34;, &#34;Exercising At Night Is A Terrible Idea!&#34;, &#34;Your Grip Strength Predicts Chronic Diseases!&#34; - Andy Galpin<title>The Muscle Growth Doctor: &#34;The Anti-Ageing Cure No One Is Talking About!&#34;, &#34;Exercising At Night Is A Terrible Idea!&#34;, &#34;Your Grip Strength Predicts Chronic Diseases!&#34; - Andy Galpin</title><description>How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut door ruining your sleep?&#xA;&#xA;Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. Dr Andy is an Elite Performer Coach &amp; Consultant for NBA All-Stars, World Title athletes, and Olympic medalists. He is also the host of the ‘Perform with Dr. Andy Galpin’ podcast.&#xA;&#xA;In this conversation Dr. Andy and Steven discuss topics such as, how grip strength can predict chronic diseases, why you should never exercise at night, the foolproof way to lose weight, and why you need to know your VO2 levels.&#xA;&#xA;Follow Dr Andy&#xA;Twitter - https://bit.ly/3IasClR&#xA;Instagram - https://bit.ly/3wuEigJ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut door ruining your sleep?&#xA;&#xA;Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. Dr Andy is an Elite Performer Coach &amp; Consultant for NBA All-Stars, World Title athletes, and Olympic medalists. He is also the host of the ‘Perform with Dr. Andy Galpin’ podcast.&#xA;&#xA;In this conversation Dr. Andy and Steven discuss topics such as, how grip strength can predict chronic diseases, why you should never exercise at night, the foolproof way to lose weight, and why you need to know your VO2 levels.&#xA;&#xA;Follow Dr Andy&#xA;Twitter - https://bit.ly/3IasClR&#xA;Instagram - https://bit.ly/3wuEigJ&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d45f25ca-04e0-4a63-9629-a62f80ba563e/image">The Muscle Growth Doctor: &#34;The Anti-Ageing Cure No One Is Talking About!&#34;, &#34;Exercising At Night Is A Terrible Idea!&#34;, &#34;Your Grip Strength Predicts Chronic Diseases!&#34; - Andy Galpin<url></url></image><guid isPermaLink="false">d45f25ca-04e0-4a63-9629-a62f80ba563e</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 06:00:00 +0000</pubDate><duration>8871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d45f25ca-04e0-4a63-9629-a62f80ba563e/file" length="104843912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve Your Most Ambitious Goals<title>How to Achieve Your Most Ambitious Goals</title><description>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. &#xA;&#xA;Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on the cover of a book that you publish…&#xA;&#xA;This is the coaching and the tools you need to take the next right step.&#xA;&#xA;If you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one’s for you.&#xA;&#xA;And you need to hear it right now.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Liked this episode? Listen next to: How to Set &amp; Achieve Goals: 2 Science-Backed Steps You Must Follow&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. &#xA;&#xA;Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on the cover of a book that you publish…&#xA;&#xA;This is the coaching and the tools you need to take the next right step.&#xA;&#xA;If you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one’s for you.&#xA;&#xA;And you need to hear it right now.&#xA;&#xA;For more resources, click here for the podcast episode page.&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Liked this episode? Listen next to: How to Set &amp; Achieve Goals: 2 Science-Backed Steps You Must Follow&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b367167-a314-4e57-ae03-0830bed6dada/image">How to Achieve Your Most Ambitious Goals<url></url></image><guid isPermaLink="false">4b367167-a314-4e57-ae03-0830bed6dada</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b367167-a314-4e57-ae03-0830bed6dada/file" length="48152162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Carthage vs. Rome: The Wolf at the Gates (Part 3)<title>Carthage vs. Rome: The Wolf at the Gates (Part 3)</title><description>“Every man is the architect of his own destiny”&#xA;Long before Rome reigned over the Mediterranean, there was Carthage: the supreme predator of Antiquity. But how did Rome rise to become one of the most ruthless powers of all time, united in cold, disciplined violence? And what was it about the Roman people that made them the greatest threat Carthage would ever face? Whilst the Carthaginians depended upon foreign mercenaries, Rome’s legions were formed of Romans, all committed to protecting and furthering the interests of Rome. And unlike anyone before, the Roman people shared a collective sense of destiny, with Roman citizenship generously offered to all conquered peoples. But following the Sack of Rome by Gauls in 390 BC, the Romans would become even more ruthless, disciplined and bent on total victory…&#xA;Join Tom and Dominic as they discuss the rise of Rome, history’s most famous superpower. By 285 BC her dominion of Italy was almost complete. Only one thing stood in her way: the formidable military leader Pyrrhus. He alone foresaw the destruction to come, and the “beautiful killing ground” that would emerge when, ten years later, Rome and Carthage would finally go to war…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Every man is the architect of his own destiny”&#xA;Long before Rome reigned over the Mediterranean, there was Carthage: the supreme predator of Antiquity. But how did Rome rise to become one of the most ruthless powers of all time, united in cold, disciplined violence? And what was it about the Roman people that made them the greatest threat Carthage would ever face? Whilst the Carthaginians depended upon foreign mercenaries, Rome’s legions were formed of Romans, all committed to protecting and furthering the interests of Rome. And unlike anyone before, the Roman people shared a collective sense of destiny, with Roman citizenship generously offered to all conquered peoples. But following the Sack of Rome by Gauls in 390 BC, the Romans would become even more ruthless, disciplined and bent on total victory…&#xA;Join Tom and Dominic as they discuss the rise of Rome, history’s most famous superpower. By 285 BC her dominion of Italy was almost complete. Only one thing stood in her way: the formidable military leader Pyrrhus. He alone foresaw the destruction to come, and the “beautiful killing ground” that would emerge when, ten years later, Rome and Carthage would finally go to war…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b105186c-3610-4466-9861-c0ec8ffa5323/image">Carthage vs. Rome: The Wolf at the Gates (Part 3)<url></url></image><guid isPermaLink="false">b105186c-3610-4466-9861-c0ec8ffa5323</guid><clipId></clipId><pubDate>Mon, 26 Feb 2024 00:10:00 +0000</pubDate><duration>2969</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b105186c-3610-4466-9861-c0ec8ffa5323/file" length="67447549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Robinson | Club Random with Bill Maher<title>Chris Robinson | Club Random with Bill Maher</title><description>Bill and Chris Robinson on The Black Crowes controversial album cover, Chris’s gift for Bill, Chris’s favorite billboard in Vegas, the time Chris spent a weekend with Don Rickles, Chris’s meeting with Rod Stewart, Jim Morrison’s way of ruining a party, what would make Bill leave show business, generational differences in comedic style, the similarities between comedians and musicians, the rise of female music stars, and why bands formed by brothers tend to have the biggest fights.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Chris Robinson on The Black Crowes controversial album cover, Chris’s gift for Bill, Chris’s favorite billboard in Vegas, the time Chris spent a weekend with Don Rickles, Chris’s meeting with Rod Stewart, Jim Morrison’s way of ruining a party, what would make Bill leave show business, generational differences in comedic style, the similarities between comedians and musicians, the rise of female music stars, and why bands formed by brothers tend to have the biggest fights.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f5d10a9-5845-4447-8b97-07882ed25f49/image">Chris Robinson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6f5d10a9-5845-4447-8b97-07882ed25f49</guid><clipId></clipId><pubDate>Sun, 25 Feb 2024 20:00:00 +0000</pubDate><duration>6881</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f5d10a9-5845-4447-8b97-07882ed25f49/file" length="82483117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5575<title>Notowanie 5575</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5a9b6b1-042f-4c93-90ca-b38eea364a6b/image">Notowanie 5575<url></url></image><guid isPermaLink="false">d5a9b6b1-042f-4c93-90ca-b38eea364a6b</guid><clipId></clipId><pubDate>Fri, 23 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5a9b6b1-042f-4c93-90ca-b38eea364a6b/file" length="8523894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth About Real Estate Investing in 2024 (What Investors NEED to Know) w/Brian Burke, J Scott, and Scott Trench<title>The Truth About Real Estate Investing in 2024 (What Investors NEED to Know) w/Brian Burke, J Scott, and Scott Trench</title><description>The old ways of financial freedom are gone. Before, buying a rental or two and repeating the process for a few years was all you had to do to find financial independence and retire early, sipping fruity drinks on the beach without a worry in the world. But now, that&#39;s over. The days of easy passive income are gone, but a new path to wealth is beginning to emerge, one that will still lead you to millionaire status if you’re strong enough (and smart enough) to take it.&#xA;It’s the 900th episode of the BiggerPockets Real Estate podcast, and this is no ordinary show. We brought out the big guns this time. Brian Burke, J Scott, and Scott Trench, all time-tested investors, join us to share the truth about real estate investing in 2024 and answer the question we’re all thinking: “Is it still possible to reach financial freedom with real estate?”&#xA;But that’s not all. We’re getting their takes on whether or not to wait for lower mortgage rates with monthly payments still sky-high, which strategies are working for them in 2024, which investors will get burnt during this investing cycle, and what a new investor can start doing TODAY to become a millionaire in the next decade. Plus, they share why investors should be fearful now more than ever and why the get-rich-quick influencers are about to get the wake-up call of a lifetime.&#xA;In This Episode We Cover:&#xA;Whether or not financial freedom is still achievable through real estate in 2024&#xA;Why waiting for mortgage rates to drop might not be the best move to make&#xA;Investing strategies that are making money RIGHT NOW (and which to avoid)&#xA;Why investors MUST have more “fear” if they want to survive in this market&#xA;The slow, steady path to building wealth with real estate (this WORKS in 2024)&#xA;What new investors should do RIGHT NOW if they want to get in the game&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Past Episodes Mentioned in Today’s Show:&#xA;Scott Webinar&#xA;David Greene’s First Episode&#xA;J’s First Episode&#xA;Brian’s First Episode&#xA;Books Mentioned in the Show&#xA;The Book on Flipping Houses by J Scott&#xA;Real Estate by the Numbers by J Scott and Dave Meyer&#xA;Pillars of Wealth by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;Brian&#39;s Instagram&#xA;Connect with J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website and Socials&#xA;Connect with Scott:&#xA;Scott&#39;s BiggerPockets Profile&#xA;Scott&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-900&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The old ways of financial freedom are gone. Before, buying a rental or two and repeating the process for a few years was all you had to do to find financial independence and retire early, sipping fruity drinks on the beach without a worry in the world. But now, that&#39;s over. The days of easy passive income are gone, but a new path to wealth is beginning to emerge, one that will still lead you to millionaire status if you’re strong enough (and smart enough) to take it.&#xA;It’s the 900th episode of the BiggerPockets Real Estate podcast, and this is no ordinary show. We brought out the big guns this time. Brian Burke, J Scott, and Scott Trench, all time-tested investors, join us to share the truth about real estate investing in 2024 and answer the question we’re all thinking: “Is it still possible to reach financial freedom with real estate?”&#xA;But that’s not all. We’re getting their takes on whether or not to wait for lower mortgage rates with monthly payments still sky-high, which strategies are working for them in 2024, which investors will get burnt during this investing cycle, and what a new investor can start doing TODAY to become a millionaire in the next decade. Plus, they share why investors should be fearful now more than ever and why the get-rich-quick influencers are about to get the wake-up call of a lifetime.&#xA;In This Episode We Cover:&#xA;Whether or not financial freedom is still achievable through real estate in 2024&#xA;Why waiting for mortgage rates to drop might not be the best move to make&#xA;Investing strategies that are making money RIGHT NOW (and which to avoid)&#xA;Why investors MUST have more “fear” if they want to survive in this market&#xA;The slow, steady path to building wealth with real estate (this WORKS in 2024)&#xA;What new investors should do RIGHT NOW if they want to get in the game&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Past Episodes Mentioned in Today’s Show:&#xA;Scott Webinar&#xA;David Greene’s First Episode&#xA;J’s First Episode&#xA;Brian’s First Episode&#xA;Books Mentioned in the Show&#xA;The Book on Flipping Houses by J Scott&#xA;Real Estate by the Numbers by J Scott and Dave Meyer&#xA;Pillars of Wealth by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;Brian&#39;s Instagram&#xA;Connect with J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website and Socials&#xA;Connect with Scott:&#xA;Scott&#39;s BiggerPockets Profile&#xA;Scott&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-900&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a0e4f1d-7c1e-4f9d-9dfd-8cd6b009eac0/image">The Truth About Real Estate Investing in 2024 (What Investors NEED to Know) w/Brian Burke, J Scott, and Scott Trench<url></url></image><guid isPermaLink="false">6a0e4f1d-7c1e-4f9d-9dfd-8cd6b009eac0</guid><clipId></clipId><pubDate>Fri, 23 Feb 2024 07:00:00 +0000</pubDate><duration>2739</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a0e4f1d-7c1e-4f9d-9dfd-8cd6b009eac0/file" length="70663441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 150: The REAL (&amp; Usually Unseen) Reason You’re Struggling With Love &amp; Relationships!: Logan Ury<title>Moment 150: The REAL (&amp; Usually Unseen) Reason You’re Struggling With Love &amp; Relationships!: Logan Ury</title><description>In this moment, relationship expert and behavioural scientist, Logan Ury discusses what she thinks is the most important part out of all of relationship science: attachment styles. Logan says these styles help you to understand yourself, your previous dating patterns, and who you are attracted to. Our attachment style also explains we are triggered to push people away, as our brains create negative thoughts and look for flaws in a person as an unconscious way of protecting us from getting hurt. However, Logan says that it is possible for 25% of us to change our attachment style. She says this can be done in 2 parts: firstly by understanding your style of attachment, and secondly, by understanding your unconscious triggers you can override them in order to get out of your own way in finding love.&#xA;&#xA;Listen to the full episode here &#xA;Apple - https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Logan:&#xA;https://www.loganury.com&#xA;https://www.instagram.com/loganury/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, relationship expert and behavioural scientist, Logan Ury discusses what she thinks is the most important part out of all of relationship science: attachment styles. Logan says these styles help you to understand yourself, your previous dating patterns, and who you are attracted to. Our attachment style also explains we are triggered to push people away, as our brains create negative thoughts and look for flaws in a person as an unconscious way of protecting us from getting hurt. However, Logan says that it is possible for 25% of us to change our attachment style. She says this can be done in 2 parts: firstly by understanding your style of attachment, and secondly, by understanding your unconscious triggers you can override them in order to get out of your own way in finding love.&#xA;&#xA;Listen to the full episode here &#xA;Apple - https://g2ul0.app.link/sXZ3OZpToHb&#xA;Spotify - https://g2ul0.app.link/nAu4hnmToHb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Logan:&#xA;https://www.loganury.com&#xA;https://www.instagram.com/loganury/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb5f4d17-7c7c-4ca4-8dae-ef06ec209754/image">Moment 150: The REAL (&amp; Usually Unseen) Reason You’re Struggling With Love &amp; Relationships!: Logan Ury<url></url></image><guid isPermaLink="false">bb5f4d17-7c7c-4ca4-8dae-ef06ec209754</guid><clipId></clipId><pubDate>Fri, 23 Feb 2024 06:00:00 +0000</pubDate><duration>1302</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb5f4d17-7c7c-4ca4-8dae-ef06ec209754/file" length="14914247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5574<title>Notowanie 5574</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b955ae0-09ec-4e7c-a33a-1ed3be7d2262/image">Notowanie 5574<url></url></image><guid isPermaLink="false">6b955ae0-09ec-4e7c-a33a-1ed3be7d2262</guid><clipId></clipId><pubDate>Thu, 22 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b955ae0-09ec-4e7c-a33a-1ed3be7d2262/file" length="8694422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Renovations That’ll Instantly Increase Your Home Value (Part 2) w/James Dainard and Jessie Rodriguez<title>The Renovations That’ll Instantly Increase Your Home Value (Part 2) w/James Dainard and Jessie Rodriguez</title><description>With some often overlooked home renovations, you could boost your property’s value by tens, if not hundreds, of thousands of dollars. But which home renovations have the best bang for your buck? We’ve got pro house flippers James Dainard and Jessie Rodriguez back on the show to give their insider tips on the home upgrades that could get you up to a 400% return on your money and the interior renovations they NEVER skip during a house flip.&#xA;Last time, we talked about the exterior renovations that can make your house stand out from the rest during a busy buying season (If you missed it, click here to take a listen). This time, we’re taking our shoes off and heading inside, talking about the best kitchen, bedroom, and bathroom upgrades that offer huge returns for often just hundreds of dollars. So, even if you don’t have the budget to add new rooms, you can still pull out thousands more in extra equity with these quick interior fixes. &#xA;But if you do have a chunk of change set aside, we’ll also get into adding bedrooms and bathrooms as well as opening up more living space so you can wow buyers (or an appraiser) as soon as they step through the door. Plus, the not-so-sexy but certainly necessary upgrades you’d NEED to pass an inspection!&#xA;In This Episode We Cover:&#xA;The most overlooked home renovations that don’t cost much but can increase your property’s value&#xA;Whether an “open-concept” floor plan is still worth it in 2024 &#xA;The one kitchen renovation that could give you a 400% return on your investment&#xA;A pro tip to save over thirty percent on this one crucial bathroom upgrade &#xA;When to add bedrooms and bathrooms to a home (and the return you can expect on additions) &#xA;When to replace an old water heater, furnace, or electrical panel so you DON’T get flagged during an inspection&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Unbelievable Returns from Flipping This New Type of Real Estate&#xA;Did High Interest Rates Kill House Flipping?&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Connect with Jessie&#xA;Jesse&#39;s Instagram&#xA;Jesse&#39;s LinkedIn&#xA;Jesse&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-899&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With some often overlooked home renovations, you could boost your property’s value by tens, if not hundreds, of thousands of dollars. But which home renovations have the best bang for your buck? We’ve got pro house flippers James Dainard and Jessie Rodriguez back on the show to give their insider tips on the home upgrades that could get you up to a 400% return on your money and the interior renovations they NEVER skip during a house flip.&#xA;Last time, we talked about the exterior renovations that can make your house stand out from the rest during a busy buying season (If you missed it, click here to take a listen). This time, we’re taking our shoes off and heading inside, talking about the best kitchen, bedroom, and bathroom upgrades that offer huge returns for often just hundreds of dollars. So, even if you don’t have the budget to add new rooms, you can still pull out thousands more in extra equity with these quick interior fixes. &#xA;But if you do have a chunk of change set aside, we’ll also get into adding bedrooms and bathrooms as well as opening up more living space so you can wow buyers (or an appraiser) as soon as they step through the door. Plus, the not-so-sexy but certainly necessary upgrades you’d NEED to pass an inspection!&#xA;In This Episode We Cover:&#xA;The most overlooked home renovations that don’t cost much but can increase your property’s value&#xA;Whether an “open-concept” floor plan is still worth it in 2024 &#xA;The one kitchen renovation that could give you a 400% return on your investment&#xA;A pro tip to save over thirty percent on this one crucial bathroom upgrade &#xA;When to add bedrooms and bathrooms to a home (and the return you can expect on additions) &#xA;When to replace an old water heater, furnace, or electrical panel so you DON’T get flagged during an inspection&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Unbelievable Returns from Flipping This New Type of Real Estate&#xA;Did High Interest Rates Kill House Flipping?&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Connect with Jessie&#xA;Jesse&#39;s Instagram&#xA;Jesse&#39;s LinkedIn&#xA;Jesse&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-899&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd73e6f1-d521-43db-abc9-1bfdb1b9ecf0/image">The Renovations That’ll Instantly Increase Your Home Value (Part 2) w/James Dainard and Jessie Rodriguez<url></url></image><guid isPermaLink="false">bd73e6f1-d521-43db-abc9-1bfdb1b9ecf0</guid><clipId></clipId><pubDate>Thu, 22 Feb 2024 07:00:00 +0000</pubDate><duration>2251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd73e6f1-d521-43db-abc9-1bfdb1b9ecf0/file" length="77640915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!<title>The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!</title><description>There has never been a better time to be an entrepreneur, but what is the first step?&#xA;&#xA;Daniel Priestley is an award-winning serial entrepreneur who has built and sold several successful businesses and written 5 books on starting and scaling businesses. He is the founder of Dent Global, an accelerator and venture studio, and the cofounder of ScoreApp, an AI powered marketing software.&#xA;&#xA;In this conversation Daniel and Steven discuss topics such as, the entrepreneurs journey, struggling with mindset shifts when scaling a company, why passion is crucial for success in business, and how AI is changing the business landscape.&#xA;&#xA;(00:00) Intro&#xA;(01:15) The Most Exciting Time Of History For Businesses&#xA;(03:22) Growing Small Businesses &amp; Making Them Millions&#xA;(04:39) Can Anyone Be An Entrepreneur?&#xA;(05:20) How To Know If It&#39;s A Good Business Idea&#xA;(10:09) How Important Is Passion In Being A Successful Entrepreneur&#xA;(13:18) Don&#39;t Pursue Entrepreneurship For This Reason!&#xA;(21:42) How To Be A Visionary&#xA;(27:05) How To Be Great At Pitching Business Ideas&#xA;(34:46) The Magic Of &#39;With Or Without You&#39; Energy&#xA;(40:17) The Steps To Know If It&#39;ll Be A Good Business&#xA;(48:43) Fear Of Failure&#xA;(51:34) Life Force Energy &amp; Bringing Stories To Life&#xA;(56:59) The Importance Of Changing Environments Regularly&#xA;(01:01:59) Starting A Business/Personal Brand&#xA;(01:06:11) Solopreneurship Doesn&#39;t Work&#xA;(01:08:55) How To Make Money&#xA;(01:15:01) Your Team Is Essential In Your Business&#xA;(01:17:41) How Do You Invest Your Money&#xA;(01:19:18) How To Build A Business From Scratch&#xA;(01:23:46) Should You Work For A Big Company Or A Start-Up&#xA;(01:26:19) The Humility Of Accepting Others Are Better Than You&#xA;(01:29:01) What&#39;s A Management Buyout?&#xA;(01:35:33) How To Structure And How To Sale A Deal&#xA;(01:38:42) AI Will Revolutionize How Businesses Work!&#xA;(01:45:25) Work-Life Balance&#xA;(01:48:54) Last Guest Question&#xA;&#xA;You can check out some of Daniel’s businesses below:&#xA;KPI Scorecard: https://bit.ly/49mYu2w&#xA;Scoreapp: https://bit.ly/3OQ0lVg&#xA;&#xA;You can order Daniel’s most recent book, ‘Scorecard Marketing’, here: https://bit.ly/48tZksS&#xA;&#xA;Follow Daniel&#xA;Twitter - https://bit.ly/49qhSMa&#xA;Instagram - https://bit.ly/49EioWr&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Flight Fund: &#xA;https://flight-fund-manager.seedrs.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There has never been a better time to be an entrepreneur, but what is the first step?&#xA;&#xA;Daniel Priestley is an award-winning serial entrepreneur who has built and sold several successful businesses and written 5 books on starting and scaling businesses. He is the founder of Dent Global, an accelerator and venture studio, and the cofounder of ScoreApp, an AI powered marketing software.&#xA;&#xA;In this conversation Daniel and Steven discuss topics such as, the entrepreneurs journey, struggling with mindset shifts when scaling a company, why passion is crucial for success in business, and how AI is changing the business landscape.&#xA;&#xA;(00:00) Intro&#xA;(01:15) The Most Exciting Time Of History For Businesses&#xA;(03:22) Growing Small Businesses &amp; Making Them Millions&#xA;(04:39) Can Anyone Be An Entrepreneur?&#xA;(05:20) How To Know If It&#39;s A Good Business Idea&#xA;(10:09) How Important Is Passion In Being A Successful Entrepreneur&#xA;(13:18) Don&#39;t Pursue Entrepreneurship For This Reason!&#xA;(21:42) How To Be A Visionary&#xA;(27:05) How To Be Great At Pitching Business Ideas&#xA;(34:46) The Magic Of &#39;With Or Without You&#39; Energy&#xA;(40:17) The Steps To Know If It&#39;ll Be A Good Business&#xA;(48:43) Fear Of Failure&#xA;(51:34) Life Force Energy &amp; Bringing Stories To Life&#xA;(56:59) The Importance Of Changing Environments Regularly&#xA;(01:01:59) Starting A Business/Personal Brand&#xA;(01:06:11) Solopreneurship Doesn&#39;t Work&#xA;(01:08:55) How To Make Money&#xA;(01:15:01) Your Team Is Essential In Your Business&#xA;(01:17:41) How Do You Invest Your Money&#xA;(01:19:18) How To Build A Business From Scratch&#xA;(01:23:46) Should You Work For A Big Company Or A Start-Up&#xA;(01:26:19) The Humility Of Accepting Others Are Better Than You&#xA;(01:29:01) What&#39;s A Management Buyout?&#xA;(01:35:33) How To Structure And How To Sale A Deal&#xA;(01:38:42) AI Will Revolutionize How Businesses Work!&#xA;(01:45:25) Work-Life Balance&#xA;(01:48:54) Last Guest Question&#xA;&#xA;You can check out some of Daniel’s businesses below:&#xA;KPI Scorecard: https://bit.ly/49mYu2w&#xA;Scoreapp: https://bit.ly/3OQ0lVg&#xA;&#xA;You can order Daniel’s most recent book, ‘Scorecard Marketing’, here: https://bit.ly/48tZksS&#xA;&#xA;Follow Daniel&#xA;Twitter - https://bit.ly/49qhSMa&#xA;Instagram - https://bit.ly/49EioWr&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Flight Fund: &#xA;https://flight-fund-manager.seedrs.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04318c8e-b0d2-4183-96d2-7c6248efe448/image">The Money Making Expert: The Exact Formula For Turning $100 Into $100k Per Month! 10x Your Income Without Working Harder! The Waiting List Hack That Will Make You Millions!<url></url></image><guid isPermaLink="false">04318c8e-b0d2-4183-96d2-7c6248efe448</guid><clipId></clipId><pubDate>Thu, 22 Feb 2024 06:00:00 +0000</pubDate><duration>6878</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04318c8e-b0d2-4183-96d2-7c6248efe448/file" length="80924631" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do This To Become More Confident: 5 Truths You Need To Hear<title>Do This To Become More Confident: 5 Truths You Need To Hear</title><description>This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. &#xA;&#xA;There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. &#xA;&#xA;Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these lies and the truth you need to hear.&#xA;&#xA;Jamie went from serving stacks of pancakes at Denny’s to creating a billion-dollar makeup company, IT Cosmetics. She is one of the most successful entrepreneurs of all time and was the first female CEO in L&#39;Oreal&#39;s history.&#xA;&#xA;Jamie’s life story shows you what is possible when you stop doubting your greatness, build unshakeable self-worth, and embrace who you are.&#xA;&#xA;In this episode, she is giving you the exact playbook for the level up in your life you have been looking for. Once you listen, your self-doubt won’t stand a chance. &#xA;&#xA;Listen to Jamie’s first interview with Mel (and her full story!): How to Find Your Purpose: Stop Searching and Do This Instead&#xA;&#xA;For more resources, including links to Jamie’s new book Worthy, her website, and her social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</description><encoded></encoded><summary>This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. &#xA;&#xA;There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. &#xA;&#xA;Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these lies and the truth you need to hear.&#xA;&#xA;Jamie went from serving stacks of pancakes at Denny’s to creating a billion-dollar makeup company, IT Cosmetics. She is one of the most successful entrepreneurs of all time and was the first female CEO in L&#39;Oreal&#39;s history.&#xA;&#xA;Jamie’s life story shows you what is possible when you stop doubting your greatness, build unshakeable self-worth, and embrace who you are.&#xA;&#xA;In this episode, she is giving you the exact playbook for the level up in your life you have been looking for. Once you listen, your self-doubt won’t stand a chance. &#xA;&#xA;Listen to Jamie’s first interview with Mel (and her full story!): How to Find Your Purpose: Stop Searching and Do This Instead&#xA;&#xA;For more resources, including links to Jamie’s new book Worthy, her website, and her social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Connect with Mel:&#xA;&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/667d8d28-af2c-49d9-81d1-eec4d336dedd/image">Do This To Become More Confident: 5 Truths You Need To Hear<url></url></image><guid isPermaLink="false">667d8d28-af2c-49d9-81d1-eec4d336dedd</guid><clipId></clipId><pubDate>Thu, 22 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/667d8d28-af2c-49d9-81d1-eec4d336dedd/file" length="70984289" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ancient Carthage: Rise of a Superpower (Part 2)<title>Ancient Carthage: Rise of a Superpower (Part 2)</title><description>“An aristocratic republic, secret and well-ordered, where individuals are subject to the harsh laws of the austere and disciplined rich…”&#xA;The mysterious, wealthy and glamorous city of Carthage flourished between the ninth and second centuries BC, becoming one of the greatest naval and mercantile powers in the world. By the sixth century BC the Carthaginians were a force to be reckoned with, holding off assaults from various Greek rivals, and starting to colonise larger parts of the Mediterranean. Where once there had been a barren wasteland, now stood glittering villas and temples, bustling marketplaces, and vast walls stretching down to the sea. Yet Carthage also had a reputation for violence and cruelty. Bloody human offerings were made to the gods, with hundreds of Carthaginian children cast into the flames, whilst crucifixion was often inflicted on generals who fell short of Carthage’s exacting standards…&#xA;Join Tom and Dominic as they explore the extraordinary rise of Carthage, a city of blazing innovation and sinister mystique. By the third century BC it seemed that no power could ever rival it. But little did the Carthaginians know that another city, a minnow from an Italian backwater, was on the rise. A city that may even one day challenge her supremacy: Rome.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“An aristocratic republic, secret and well-ordered, where individuals are subject to the harsh laws of the austere and disciplined rich…”&#xA;The mysterious, wealthy and glamorous city of Carthage flourished between the ninth and second centuries BC, becoming one of the greatest naval and mercantile powers in the world. By the sixth century BC the Carthaginians were a force to be reckoned with, holding off assaults from various Greek rivals, and starting to colonise larger parts of the Mediterranean. Where once there had been a barren wasteland, now stood glittering villas and temples, bustling marketplaces, and vast walls stretching down to the sea. Yet Carthage also had a reputation for violence and cruelty. Bloody human offerings were made to the gods, with hundreds of Carthaginian children cast into the flames, whilst crucifixion was often inflicted on generals who fell short of Carthage’s exacting standards…&#xA;Join Tom and Dominic as they explore the extraordinary rise of Carthage, a city of blazing innovation and sinister mystique. By the third century BC it seemed that no power could ever rival it. But little did the Carthaginians know that another city, a minnow from an Italian backwater, was on the rise. A city that may even one day challenge her supremacy: Rome.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/982fac50-35ae-4c98-bb12-90e2601b081f/image">Ancient Carthage: Rise of a Superpower (Part 2)<url></url></image><guid isPermaLink="false">982fac50-35ae-4c98-bb12-90e2601b081f</guid><clipId></clipId><pubDate>Thu, 22 Feb 2024 00:10:00 +0000</pubDate><duration>3211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/982fac50-35ae-4c98-bb12-90e2601b081f/file" length="74683886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5573<title>Notowanie 5573</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4076bfaf-54d0-4d1b-bfaf-6e2d252b8469/image">Notowanie 5573<url></url></image><guid isPermaLink="false">4076bfaf-54d0-4d1b-bfaf-6e2d252b8469</guid><clipId></clipId><pubDate>Wed, 21 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4076bfaf-54d0-4d1b-bfaf-6e2d252b8469/file" length="9217706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $175K in Instant Equity on Her First Real Estate Deal w/Lacey Russell and Sam Haack<title>Making $175K in Instant Equity on Her First Real Estate Deal w/Lacey Russell and Sam Haack</title><description>What if you could make six figures on your first real estate deal? “Yeah, right! Where am I going to find a property like that?” you say. What if we told you that instead of finding a home-run rental property, you could build a better one? Now, not only do you have some instant equity once the house is built, but you also deal with none of the expensive capital expenditures, regular repairs, and common headaches that come with owning an older home. And you can do this even in the most expensive of markets.&#xA;When Lacey Russell was looking for an investor-friendly agent, she turned to BiggerPockets Agent Finder, where she found her rockstar real estate agent, Sam Haack. Together, they realized that building a new construction rental worked FAR better than buying one, so Sam scoped the market for investor-friendly builders, and now, they’re off to the races. They’ll go through the full numbers of this real estate deal, from land costs to loans, equity forecasts, cash flow, and more!&#xA;Want to find an agent just like Sam? Hop on the BiggerPockets Agent Finder, answer a few questions, and get matched with investor-friendly agents in your area! &#xA;In This Episode We Cover:&#xA;How to find profitable real estate deals when your market is VERY expensive or has no inventory&#xA;When building rentals beats buying them and how much instant equity you can make&#xA;How to find an investor-friendly agent no matter your real estate market&#xA;The type of lender to look for that’ll get you a lower mortgage rate &#xA;Finding a builder in your area that’ll work with your investor-first numbers&#xA;What you MUST tell your real estate agent in the beginning to find success together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Henry on The “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Try the Rental Property Calculator on Your Next Real Estate Deal&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Wealth without Cash by Pace Morby&#xA;Connect with Lacey&#xA;Lacey&#39;s LinkedIn&#xA;Connect with Sam&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-898&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you could make six figures on your first real estate deal? “Yeah, right! Where am I going to find a property like that?” you say. What if we told you that instead of finding a home-run rental property, you could build a better one? Now, not only do you have some instant equity once the house is built, but you also deal with none of the expensive capital expenditures, regular repairs, and common headaches that come with owning an older home. And you can do this even in the most expensive of markets.&#xA;When Lacey Russell was looking for an investor-friendly agent, she turned to BiggerPockets Agent Finder, where she found her rockstar real estate agent, Sam Haack. Together, they realized that building a new construction rental worked FAR better than buying one, so Sam scoped the market for investor-friendly builders, and now, they’re off to the races. They’ll go through the full numbers of this real estate deal, from land costs to loans, equity forecasts, cash flow, and more!&#xA;Want to find an agent just like Sam? Hop on the BiggerPockets Agent Finder, answer a few questions, and get matched with investor-friendly agents in your area! &#xA;In This Episode We Cover:&#xA;How to find profitable real estate deals when your market is VERY expensive or has no inventory&#xA;When building rentals beats buying them and how much instant equity you can make&#xA;How to find an investor-friendly agent no matter your real estate market&#xA;The type of lender to look for that’ll get you a lower mortgage rate &#xA;Finding a builder in your area that’ll work with your investor-first numbers&#xA;What you MUST tell your real estate agent in the beginning to find success together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Henry on The “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Try the Rental Property Calculator on Your Next Real Estate Deal&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Wealth without Cash by Pace Morby&#xA;Connect with Lacey&#xA;Lacey&#39;s LinkedIn&#xA;Connect with Sam&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-898&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8af05a3-1c48-4b75-8ee4-01a409ce8484/image">Making $175K in Instant Equity on Her First Real Estate Deal w/Lacey Russell and Sam Haack<url></url></image><guid isPermaLink="false">f8af05a3-1c48-4b75-8ee4-01a409ce8484</guid><clipId></clipId><pubDate>Wed, 21 Feb 2024 07:00:00 +0000</pubDate><duration>2032</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8af05a3-1c48-4b75-8ee4-01a409ce8484/file" length="75154875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rules of a Solid Database Marketing Plan | This Week in Marketing<title>The Rules of a Solid Database Marketing Plan | This Week in Marketing</title><description>Your database marketing plan shouldn’t be the same as every other marketing plan in your playbook. These leads are special – potentially more valuable – and require a particular nuance that will spur them to refer and repeat business.  &#xA;In this episode of This Week in Marketing, Jason Pantana will demystify a few unspoken rules or guidelines surrounding your database marketing plan for this year. You’ll learn exactly what not to do and how to guide all your database marketing efforts in the right direction.  &#xA;Before you do ANY kind of marketing to your database, this episode should be your first priority, so watch or listen now and form the basis of your database marketing plan!  </description><encoded></encoded><summary>Your database marketing plan shouldn’t be the same as every other marketing plan in your playbook. These leads are special – potentially more valuable – and require a particular nuance that will spur them to refer and repeat business.  &#xA;In this episode of This Week in Marketing, Jason Pantana will demystify a few unspoken rules or guidelines surrounding your database marketing plan for this year. You’ll learn exactly what not to do and how to guide all your database marketing efforts in the right direction.  &#xA;Before you do ANY kind of marketing to your database, this episode should be your first priority, so watch or listen now and form the basis of your database marketing plan!  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a7f2fc2-bec7-4c93-a716-7145229e26de/image">The Rules of a Solid Database Marketing Plan | This Week in Marketing<url></url></image><guid isPermaLink="false">8a7f2fc2-bec7-4c93-a716-7145229e26de</guid><clipId></clipId><pubDate>Wed, 21 Feb 2024 06:00:00 -0700</pubDate><duration>1317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a7f2fc2-bec7-4c93-a716-7145229e26de/file" length="32454869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rembrandt: A Shot in the Dark!<title>Rembrandt: A Shot in the Dark!</title><description>OOOOOoooooOOOoooo the tea is JUICY this Wednesday! There are a lot of unexpected twists and turns in this eventful episode, and our heads are still spinning from all the rumors... There will be a nurse love triangle... there will be guys peeing on things... and there will be CONSPIRACY! Come find out how the pride of the Netherlands was really nothing to be too proud of in this weeks episode! As always, thanks for listening. We love you!Xoxo,The Baroque Bitches</description><encoded></encoded><summary>OOOOOoooooOOOoooo the tea is JUICY this Wednesday! There are a lot of unexpected twists and turns in this eventful episode, and our heads are still spinning from all the rumors... There will be a nurse love triangle... there will be guys peeing on things... and there will be CONSPIRACY! Come find out how the pride of the Netherlands was really nothing to be too proud of in this weeks episode! As always, thanks for listening. We love you!Xoxo,The Baroque Bitches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f35b0cb-7c7b-4255-8480-51ec6c3be42b/image">Rembrandt: A Shot in the Dark!<url></url></image><guid isPermaLink="false">5f35b0cb-7c7b-4255-8480-51ec6c3be42b</guid><clipId></clipId><pubDate>Wed, 21 Feb 2024 05:00:00 -0400</pubDate><duration>4812</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f35b0cb-7c7b-4255-8480-51ec6c3be42b/file" length="57774231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5572<title>Notowanie 5572</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05467481-044b-4a6a-81fb-771edcc466d8/image">Notowanie 5572<url></url></image><guid isPermaLink="false">05467481-044b-4a6a-81fb-771edcc466d8</guid><clipId></clipId><pubDate>Tue, 20 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05467481-044b-4a6a-81fb-771edcc466d8/file" length="11102950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coping With the Loneliness of Entrepreneurship<title>Coping With the Loneliness of Entrepreneurship</title><description>Being an entrepreneur can be a lonely experience. You are solely responsible for everything that happens with your business, and that kind of pressure can feel heavy at times. Real estate professionals, who are small business owners, need a safe space to express themselves and find camaraderie around common challenges and goals. Taking care of your mental wellness is part of practicing safety. Host Tracey Hawkins speaks with two experts who are creating these spaces for real estate professionals.</description><encoded></encoded><summary>Being an entrepreneur can be a lonely experience. You are solely responsible for everything that happens with your business, and that kind of pressure can feel heavy at times. Real estate professionals, who are small business owners, need a safe space to express themselves and find camaraderie around common challenges and goals. Taking care of your mental wellness is part of practicing safety. Host Tracey Hawkins speaks with two experts who are creating these spaces for real estate professionals.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fa2d002-13c2-47bd-a2d8-fe1292378185/image">Coping With the Loneliness of Entrepreneurship<url></url></image><guid isPermaLink="false">3fa2d002-13c2-47bd-a2d8-fe1292378185</guid><clipId></clipId><pubDate>Tue, 20 Feb 2024 17:06:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fa2d002-13c2-47bd-a2d8-fe1292378185/file" length="54687390" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>55. What To Do If Social Media Isn&#39;t Working 💃<title>55. What To Do If Social Media Isn&#39;t Working 💃</title><description>GLASS OF MARKETING: Part 2 to episode 53 (What No One Tells You About Building A Business) I felt like I needed a part 2 to Episode 53 based on some conversations I was seeing about how &#34;social media just isn&#39;t working for me.&#34; So, this episode is exactly what I would tell you if I were auditing YOUR social media to see why it’s not working! In today&#39;s episode, I&#39;ll help you figure out what to ask yourself, analyze and STOP doing asap! It&#39;s really one giant glass of what I would tell you (straight up), the questions I would ask you (over a glass of wine), &amp; a few tips to help you build consistency to get REAL RESULTS from social media!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: Part 2 to episode 53 (What No One Tells You About Building A Business) I felt like I needed a part 2 to Episode 53 based on some conversations I was seeing about how &#34;social media just isn&#39;t working for me.&#34; So, this episode is exactly what I would tell you if I were auditing YOUR social media to see why it’s not working! In today&#39;s episode, I&#39;ll help you figure out what to ask yourself, analyze and STOP doing asap! It&#39;s really one giant glass of what I would tell you (straight up), the questions I would ask you (over a glass of wine), &amp; a few tips to help you build consistency to get REAL RESULTS from social media!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd149187-647f-48e8-8152-831c5e35b5c7/image">55. What To Do If Social Media Isn&#39;t Working 💃<url></url></image><guid isPermaLink="false">cd149187-647f-48e8-8152-831c5e35b5c7</guid><clipId></clipId><pubDate>Tue, 20 Feb 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd149187-647f-48e8-8152-831c5e35b5c7/file" length="29952698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #649: Ann Coulter, Van Jones, Dr. Jean Twenge<title>Overtime – Episode #649: Ann Coulter, Van Jones, Dr. Jean Twenge</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/16/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/16/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95630a9c-56a4-432f-81dd-222a305e8ca1/image">Overtime – Episode #649: Ann Coulter, Van Jones, Dr. Jean Twenge<url></url></image><guid isPermaLink="false">95630a9c-56a4-432f-81dd-222a305e8ca1</guid><clipId></clipId><pubDate>Tue, 20 Feb 2024 08:00:00 +0000</pubDate><duration>732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95630a9c-56a4-432f-81dd-222a305e8ca1/file" length="9017372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Generational Wealth 101 and Getting Started in a Tough Market<title>Seeing Greene: Generational Wealth 101 and Getting Started in a Tough Market</title><description>Want to know how to set your kids up for LIFE? The answer is pretty simple: rental properties. Whether you plan on keeping them or giving them to your children later in life, rental properties are one of the best ways to secure generational wealth for your children, their children, and many generations to come. But how do you give your kids everything while ensuring they stay hard-working, frugal, and financially savvy? We’re gonna show you how.&#xA;Welcome back to Seeing Greene, where David, Rob, and special guest James Dainard answer your legacy-building questions. First, Falisha wants to know how to create generational wealth for her children. James gives an interesting take on why he’s NOT giving his kids rental properties but doing something that’ll make buying a home MUCH easier when they come of age. An investor on the BiggerPockets forums asks when to put appreciation over cash flow, an almost-financially-free investor wonders when he should go full-time into real estate, and a young investor wants to know how to start investing in real estate when his local market is too expensive.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to start creating generational wealth and set your kids up for LIFE!&#xA;Getting around estate taxes by putting your assets in a trust &#xA;Cash flow vs. appreciation and when breaking even is actually a major win&#xA;When to leave your job to become a full-time real estate investor (think TWICE about this)&#xA;The easiest way to start investing in real estate, especially when you have little money or experience &#xA;Investing in townhomes and the one BIG expense most investors overlook &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;BiggerPockets&#39; Instagram&#xA;The Renovations That’ll Instantly Increase Your Home Value w/James Dainard and Jessie Rodriguez&#xA;Connect with Falisha&#xA;Falisha&#39;s Instagram: @falisha_rexford&#xA;Falisha&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-897&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to set your kids up for LIFE? The answer is pretty simple: rental properties. Whether you plan on keeping them or giving them to your children later in life, rental properties are one of the best ways to secure generational wealth for your children, their children, and many generations to come. But how do you give your kids everything while ensuring they stay hard-working, frugal, and financially savvy? We’re gonna show you how.&#xA;Welcome back to Seeing Greene, where David, Rob, and special guest James Dainard answer your legacy-building questions. First, Falisha wants to know how to create generational wealth for her children. James gives an interesting take on why he’s NOT giving his kids rental properties but doing something that’ll make buying a home MUCH easier when they come of age. An investor on the BiggerPockets forums asks when to put appreciation over cash flow, an almost-financially-free investor wonders when he should go full-time into real estate, and a young investor wants to know how to start investing in real estate when his local market is too expensive.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to start creating generational wealth and set your kids up for LIFE!&#xA;Getting around estate taxes by putting your assets in a trust &#xA;Cash flow vs. appreciation and when breaking even is actually a major win&#xA;When to leave your job to become a full-time real estate investor (think TWICE about this)&#xA;The easiest way to start investing in real estate, especially when you have little money or experience &#xA;Investing in townhomes and the one BIG expense most investors overlook &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39; Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;BiggerPockets&#39; Instagram&#xA;The Renovations That’ll Instantly Increase Your Home Value w/James Dainard and Jessie Rodriguez&#xA;Connect with Falisha&#xA;Falisha&#39;s Instagram: @falisha_rexford&#xA;Falisha&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-897&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7f81b38-cc2c-4dc7-a597-7e514a708fcc/image">Seeing Greene: Generational Wealth 101 and Getting Started in a Tough Market<url></url></image><guid isPermaLink="false">b7f81b38-cc2c-4dc7-a597-7e514a708fcc</guid><clipId></clipId><pubDate>Tue, 20 Feb 2024 07:00:00 +0000</pubDate><duration>2538</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7f81b38-cc2c-4dc7-a597-7e514a708fcc/file" length="87711351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5571<title>Notowanie 5571</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62f5d6c3-3ff7-4faa-9a94-f15822eeb9e0/image">Notowanie 5571<url></url></image><guid isPermaLink="false">62f5d6c3-3ff7-4faa-9a94-f15822eeb9e0</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62f5d6c3-3ff7-4faa-9a94-f15822eeb9e0/file" length="8844051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jean-Honoré Fragonard: Episode 21 of The Painting Podcast<title>Jean-Honoré Fragonard: Episode 21 of The Painting Podcast</title><description>In this episode I try to come to terms with my hatred of Fragonard, and see if I can appreciate art which I don&#39;t necessarily like. </description><encoded></encoded><summary>In this episode I try to come to terms with my hatred of Fragonard, and see if I can appreciate art which I don&#39;t necessarily like. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a67e0403-a155-4bf6-be04-a3996079907b/image">Jean-Honoré Fragonard: Episode 21 of The Painting Podcast<url></url></image><guid isPermaLink="false">a67e0403-a155-4bf6-be04-a3996079907b</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 11:28:04 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a67e0403-a155-4bf6-be04-a3996079907b/file" length="48162621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>18. Shift and Succeed: Navigating Changes in Real Estate With James Shaw<title>18. Shift and Succeed: Navigating Changes in Real Estate With James Shaw</title><description>In today&amp;#39;s digital age, where scrolling through social media can often feel like wading through a sea of insignificance, there exists an oasis of brilliance: the Pivot: Shift Ahead Facebook group. This isn&amp;#39;t just any group; it&amp;#39;s a beacon of genius, home to 115,000 real estate agents, meticulously curated by the exceptional James Shaw.James isn&amp;#39;t just any ordinary professional; he&amp;#39;s a beacon of support and guidance in the real estate world. With a career dedicated to uplifting others, James has made significant strides, first as a Keller Williams team leader, then as a revered real estate coach, and now, as the mastermind behind the Pivot: Shift Ahead community.Today, James Shaw steps into our studio to offer an exclusive peek into the essence of the Shift Pivot community and its impact on real estate agents striving for greatness. He&amp;#39;s here to lay down the groundwork for what promises to be a transformative year. With precision and clarity, James will outline a business model so potent yet astonishingly straightforward, it&amp;#39;s bound to leave you in awe.Resources:Learn more about James at jamesdshaw.comRead: Shift: How Top Real Estate Agents Tackle Tough TimesJoin the Pivot: Shift Ahead Facebook groupCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>In today&amp;#39;s digital age, where scrolling through social media can often feel like wading through a sea of insignificance, there exists an oasis of brilliance: the Pivot: Shift Ahead Facebook group. This isn&amp;#39;t just any group; it&amp;#39;s a beacon of genius, home to 115,000 real estate agents, meticulously curated by the exceptional James Shaw.James isn&amp;#39;t just any ordinary professional; he&amp;#39;s a beacon of support and guidance in the real estate world. With a career dedicated to uplifting others, James has made significant strides, first as a Keller Williams team leader, then as a revered real estate coach, and now, as the mastermind behind the Pivot: Shift Ahead community.Today, James Shaw steps into our studio to offer an exclusive peek into the essence of the Shift Pivot community and its impact on real estate agents striving for greatness. He&amp;#39;s here to lay down the groundwork for what promises to be a transformative year. With precision and clarity, James will outline a business model so potent yet astonishingly straightforward, it&amp;#39;s bound to leave you in awe.Resources:Learn more about James at jamesdshaw.comRead: Shift: How Top Real Estate Agents Tackle Tough TimesJoin the Pivot: Shift Ahead Facebook groupCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b30ed511-dc81-4218-b9c3-a36fee2ee9f8/image">18. Shift and Succeed: Navigating Changes in Real Estate With James Shaw<url></url></image><guid isPermaLink="false">b30ed511-dc81-4218-b9c3-a36fee2ee9f8</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 10:30:00 +0000</pubDate><duration>2031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b30ed511-dc81-4218-b9c3-a36fee2ee9f8/file" length="32867119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>237: Lead Generation in a Shifting Real Estate Market<title>237: Lead Generation in a Shifting Real Estate Market</title><description>Lead generation is always a hot topic in real estate but even more so as the real estate market shifts and changes.  In this episode we are diving into what we are hearing the most questions about right now: leads, leads, leads! How do you get them? Should you pay for them? How many do you need? What if you don&#39;t want to pay for them? When is a lead dead? What should you do if you are a new agent to get leads? How do you crack the code on repeat and referral business? We are answering your questions in the context of what is happening in today&#39;s slower market. In the past we have each paid for online leads and we are giving the details and why we did and when we cut the cord. Sometimes leads are just about the money in and out but the effect they can have on your business and your life. Get ready to hear the truth and reality of finding LEADS! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Lead generation is always a hot topic in real estate but even more so as the real estate market shifts and changes.  In this episode we are diving into what we are hearing the most questions about right now: leads, leads, leads! How do you get them? Should you pay for them? How many do you need? What if you don&#39;t want to pay for them? When is a lead dead? What should you do if you are a new agent to get leads? How do you crack the code on repeat and referral business? We are answering your questions in the context of what is happening in today&#39;s slower market. In the past we have each paid for online leads and we are giving the details and why we did and when we cut the cord. Sometimes leads are just about the money in and out but the effect they can have on your business and your life. Get ready to hear the truth and reality of finding LEADS! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4441a95-27c7-42f7-ad67-0b6e4fc78a13/image">237: Lead Generation in a Shifting Real Estate Market<url></url></image><guid isPermaLink="false">a4441a95-27c7-42f7-ad67-0b6e4fc78a13</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4441a95-27c7-42f7-ad67-0b6e4fc78a13/file" length="84674496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Cognitive Function &amp; Brain Health | Dr. Mark D&#39;Esposito<title>How to Optimize Cognitive Function &amp; Brain Health | Dr. Mark D&#39;Esposito</title><description>In this episode, my guest is Dr. Mark D&#39;Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning and achieving goals, and learning. We discuss neurochemicals such as dopamine and acetylcholine and how they can be leveraged to improve cognitive functioning. We also discuss concussion, traumatic brain injury (TBI), Alzheimer&#39;s, and Parkinson&#39;s disease, and ways to restore or slow cognitive decline by using pharmacologic, lifestyle and behavioral protocols. This episode provides a modern understanding of cognition and memory and actionable tools to optimize brain health and function.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Mark D’Esposito&#xA;(00:02:08) Sponsors: Maui Nui, Joovv &amp; Eight Sleep&#xA;(00:06:23) Brain &amp; Frontal Lobes, Prefrontal Cortex, Executive Function&#xA;(00:10:31) Frontal Lobe Development, Children&#xA;(00:14:12) Rules, Context &amp; Impulse Control; Learning &amp; Goals&#xA;(00:21:45) Focus, Improving Executive Function&#xA;(00:26:04) Connections &amp; Top-Down Signals&#xA;(00:29:02) Sponsor: AG1&#xA;(00:30:29) Frontal Lobe Injury; Emotional Regulation&#xA;(00:37:26) Smartphones, Social Media&#xA;(00:44:37) Working Memory, Dopamine&#xA;(00:52:59) Sponsor: LMNT&#xA;(00:54:22) Dopamine Levels &amp; Working Memory, Cognitive Tasks, Genetics&#xA;(01:00:03) Bromocriptine &amp; Working Memory, Dopamine&#xA;(01:06:21) Guanfacine, Neurotransmitter Levels, Pupil Dilation &amp; Biomarker Tests&#xA;(01:12:46) Bromocriptine, Olympics; Pharmacology &amp; Cognitive Function, Adderall&#xA;(01:19:27) Concussion, Traumatic Brain Injury (TBI)&#xA;(01:25:22) Sleep, TBI, Concussion &amp; Executive Function; BrainHQ&#xA;(01:31:57) Aging &amp; Frontal Executive System; Brain Health&#xA;(01:39:26) Tools: Brain Health &amp; Boosting Executive Function, Books&#xA;(01:47:26) Alzheimer’s Disease, Genetics, Pharmacology&#xA;(01:51:48) Parkinson’s Disease, L-Dopa; Coping with Alzheimer’s; Nicotine&#xA;(01:58:37) Estrogen &amp; Dopamine, Cognition; Tool: Physical Exercise&#xA;(02:04:43) Tool: Mindfulness Meditation &amp; Executive Function&#xA;(02:10:31) Brain Networks; Modularity&#xA;(02:17:08) Modularity, Brain Indices&#xA;(02:22:53) Psilocybin; Transcranial Magnetic Stimulation&#xA;(02:30:16) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Mark D&#39;Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning and achieving goals, and learning. We discuss neurochemicals such as dopamine and acetylcholine and how they can be leveraged to improve cognitive functioning. We also discuss concussion, traumatic brain injury (TBI), Alzheimer&#39;s, and Parkinson&#39;s disease, and ways to restore or slow cognitive decline by using pharmacologic, lifestyle and behavioral protocols. This episode provides a modern understanding of cognition and memory and actionable tools to optimize brain health and function.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Mark D’Esposito&#xA;(00:02:08) Sponsors: Maui Nui, Joovv &amp; Eight Sleep&#xA;(00:06:23) Brain &amp; Frontal Lobes, Prefrontal Cortex, Executive Function&#xA;(00:10:31) Frontal Lobe Development, Children&#xA;(00:14:12) Rules, Context &amp; Impulse Control; Learning &amp; Goals&#xA;(00:21:45) Focus, Improving Executive Function&#xA;(00:26:04) Connections &amp; Top-Down Signals&#xA;(00:29:02) Sponsor: AG1&#xA;(00:30:29) Frontal Lobe Injury; Emotional Regulation&#xA;(00:37:26) Smartphones, Social Media&#xA;(00:44:37) Working Memory, Dopamine&#xA;(00:52:59) Sponsor: LMNT&#xA;(00:54:22) Dopamine Levels &amp; Working Memory, Cognitive Tasks, Genetics&#xA;(01:00:03) Bromocriptine &amp; Working Memory, Dopamine&#xA;(01:06:21) Guanfacine, Neurotransmitter Levels, Pupil Dilation &amp; Biomarker Tests&#xA;(01:12:46) Bromocriptine, Olympics; Pharmacology &amp; Cognitive Function, Adderall&#xA;(01:19:27) Concussion, Traumatic Brain Injury (TBI)&#xA;(01:25:22) Sleep, TBI, Concussion &amp; Executive Function; BrainHQ&#xA;(01:31:57) Aging &amp; Frontal Executive System; Brain Health&#xA;(01:39:26) Tools: Brain Health &amp; Boosting Executive Function, Books&#xA;(01:47:26) Alzheimer’s Disease, Genetics, Pharmacology&#xA;(01:51:48) Parkinson’s Disease, L-Dopa; Coping with Alzheimer’s; Nicotine&#xA;(01:58:37) Estrogen &amp; Dopamine, Cognition; Tool: Physical Exercise&#xA;(02:04:43) Tool: Mindfulness Meditation &amp; Executive Function&#xA;(02:10:31) Brain Networks; Modularity&#xA;(02:17:08) Modularity, Brain Indices&#xA;(02:22:53) Psilocybin; Transcranial Magnetic Stimulation&#xA;(02:30:16) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10eba1ab-3cd5-4412-9d8a-569cd7ef4b06/image">How to Optimize Cognitive Function &amp; Brain Health | Dr. Mark D&#39;Esposito<url></url></image><guid isPermaLink="false">10eba1ab-3cd5-4412-9d8a-569cd7ef4b06</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 09:00:00 +0000</pubDate><duration>8909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10eba1ab-3cd5-4412-9d8a-569cd7ef4b06/file" length="140936329" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Renovations That’ll Instantly Increase Your Home Value (Part 1) w/James Dainard and Jessie Rodriguez<title>The Renovations That’ll Instantly Increase Your Home Value (Part 1) w/James Dainard and Jessie Rodriguez</title><description>Which home renovations will boost your property’s value and put you in a better position to sell? Or, if you’re not selling, how do you rake in even more equity during a hot housing market? If you have some time, a bit of money, and the knowledge from this episode, you can instantly increase your home value through some standard home renovations. But we’re not just talking about replacing the roof (although we DO talk about that); we’re getting into the nitty gritty of exterior home renovations that’ll truly make you richer.&#xA;So, how did we come up with the best bang-for-buck home renovation list? Easy—we didn’t! We just asked pro flippers James Dainard and Jessie Rodriguez to do it for us. Both of these investing veterans have flipped hundreds of houses. They know what’s worth the cost and, more importantly, what isn’t. Together, they drop some time-tested gems on the home renovation hit list that’ll turn your outdated home into an up-to-date masterpiece and bring about bidding wars.&#xA;Stick around because we’re going to share the renovations that will give you a 100% ROI, the easy fixes that, when not addressed, can cost you tens of thousands, and the simple upgrades that’ll make your home stand out from the competition!&#xA;In This Episode We Cover:&#xA;The best bang-for-buck home renovations that will increase your property’s value&#xA;The 100% ROI renovation that most flippers will overlook but buyers LOVE to see&#xA;How to avoid paying a HUGE seller concession by upgrading this key part of your home&#xA;David’s most hated part of a home that has ruined many past deals for him and his clients&#xA;Termites, dry rot, and how to take care of them in a cheaper, better way than calling the pest control company &#xA;The simple exterior upgrade that makes your home stand out when selling &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram: @davidgreene24&#xA;BiggerPockets&#39; Instagram&#xA;Unbelievable Returns from Flipping This New Type of Real Estate&#xA;Did High Interest Rates Kill House Flipping?&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram: @jdainflips&#xA;Connect with Jessie&#xA;Jesse&#39;s Instagram: @jessierodriguez&#xA;Jesse&#39;s LinkedIn&#xA;Jesse&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-896&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Which home renovations will boost your property’s value and put you in a better position to sell? Or, if you’re not selling, how do you rake in even more equity during a hot housing market? If you have some time, a bit of money, and the knowledge from this episode, you can instantly increase your home value through some standard home renovations. But we’re not just talking about replacing the roof (although we DO talk about that); we’re getting into the nitty gritty of exterior home renovations that’ll truly make you richer.&#xA;So, how did we come up with the best bang-for-buck home renovation list? Easy—we didn’t! We just asked pro flippers James Dainard and Jessie Rodriguez to do it for us. Both of these investing veterans have flipped hundreds of houses. They know what’s worth the cost and, more importantly, what isn’t. Together, they drop some time-tested gems on the home renovation hit list that’ll turn your outdated home into an up-to-date masterpiece and bring about bidding wars.&#xA;Stick around because we’re going to share the renovations that will give you a 100% ROI, the easy fixes that, when not addressed, can cost you tens of thousands, and the simple upgrades that’ll make your home stand out from the competition!&#xA;In This Episode We Cover:&#xA;The best bang-for-buck home renovations that will increase your property’s value&#xA;The 100% ROI renovation that most flippers will overlook but buyers LOVE to see&#xA;How to avoid paying a HUGE seller concession by upgrading this key part of your home&#xA;David’s most hated part of a home that has ruined many past deals for him and his clients&#xA;Termites, dry rot, and how to take care of them in a cheaper, better way than calling the pest control company &#xA;The simple exterior upgrade that makes your home stand out when selling &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear James on The “On the Market” Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram: @davidgreene24&#xA;BiggerPockets&#39; Instagram&#xA;Unbelievable Returns from Flipping This New Type of Real Estate&#xA;Did High Interest Rates Kill House Flipping?&#xA;Connect with James&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram: @jdainflips&#xA;Connect with Jessie&#xA;Jesse&#39;s Instagram: @jessierodriguez&#xA;Jesse&#39;s LinkedIn&#xA;Jesse&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-896&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01d6a205-66af-425f-a5b5-80a57f0f23ca/image">The Renovations That’ll Instantly Increase Your Home Value (Part 1) w/James Dainard and Jessie Rodriguez<url></url></image><guid isPermaLink="false">01d6a205-66af-425f-a5b5-80a57f0f23ca</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 07:00:00 +0000</pubDate><duration>2441</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01d6a205-66af-425f-a5b5-80a57f0f23ca/file" length="84579249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Orgasm Expert: Women Don’t Like Penetrative Sex As Much As Men! This Is How Often You Should Be Having Sex! Stop Inviting Pets Into The Bedroom! - Doctor Karen Gurney<title>The Orgasm Expert: Women Don’t Like Penetrative Sex As Much As Men! This Is How Often You Should Be Having Sex! Stop Inviting Pets Into The Bedroom! - Doctor Karen Gurney</title><description>Everyone has the desire to be desired, finally, in this episode, the mystery of desire is stripped back.&#xA;&#xA;Dr Karen Gurney is a Clinical Psychologist, Psychosexologist and Couples Therapist, she has been helping couples tackle sex problems for over 20 years. She is the author of the bestselling book, ‘Mind The Gap: The truth about desire and how to future proof your sex life’.&#xA;&#xA;In this conversation Karen and Steven discuss topics, such as the reasons for a dead sex life, why women prefer non-penetrative sex, how technology is killing your sex life, and why you should invest in your sexual currency.&#xA;&#xA;You can buy Karen’s book, ‘How Not to Let Having Kids Ruin Your Sex Life’, here: https://amzn.to/49VnduP&#xA;&#xA;Follow Karen&#xA;Twitter - https://bit.ly/4bEnROQ&#xA;Instagram - https://bit.ly/49i1AEP&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone has the desire to be desired, finally, in this episode, the mystery of desire is stripped back.&#xA;&#xA;Dr Karen Gurney is a Clinical Psychologist, Psychosexologist and Couples Therapist, she has been helping couples tackle sex problems for over 20 years. She is the author of the bestselling book, ‘Mind The Gap: The truth about desire and how to future proof your sex life’.&#xA;&#xA;In this conversation Karen and Steven discuss topics, such as the reasons for a dead sex life, why women prefer non-penetrative sex, how technology is killing your sex life, and why you should invest in your sexual currency.&#xA;&#xA;You can buy Karen’s book, ‘How Not to Let Having Kids Ruin Your Sex Life’, here: https://amzn.to/49VnduP&#xA;&#xA;Follow Karen&#xA;Twitter - https://bit.ly/4bEnROQ&#xA;Instagram - https://bit.ly/49i1AEP&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5201f3b7-9e3f-4862-9af6-35100cf8d30b/image">The Orgasm Expert: Women Don’t Like Penetrative Sex As Much As Men! This Is How Often You Should Be Having Sex! Stop Inviting Pets Into The Bedroom! - Doctor Karen Gurney<url></url></image><guid isPermaLink="false">5201f3b7-9e3f-4862-9af6-35100cf8d30b</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 06:43:00 +0000</pubDate><duration>5767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5201f3b7-9e3f-4862-9af6-35100cf8d30b/file" length="67585568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Setbacks as Opportunities | Mindset Monday<title>Setbacks as Opportunities | Mindset Monday</title><description>Setbacks are going to happen – that’s just a fact. But what do you know when you’re faced with setbacks? In this episode of Mindset Monday, I’m going to break down the beautiful opportunity that opens up to you when things don’t go your way.  </description><encoded></encoded><summary>Setbacks are going to happen – that’s just a fact. But what do you know when you’re faced with setbacks? In this episode of Mindset Monday, I’m going to break down the beautiful opportunity that opens up to you when things don’t go your way.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/516a9af0-4aba-4471-916c-f74f2a870704/image">Setbacks as Opportunities | Mindset Monday<url></url></image><guid isPermaLink="false">516a9af0-4aba-4471-916c-f74f2a870704</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 06:30:00 -0700</pubDate><duration>43</duration><enclosure url="https://podcasts.bajan.us/podcastitems/516a9af0-4aba-4471-916c-f74f2a870704/file" length="1448696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better<title>4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better</title><description>Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages?&#xA;&#xA;It will be after you listen to today’s episode.&#xA;&#xA;Mel shares the 4 easy steps you can take right after you finish listening that will make tonight one of the best nights of your life. &#xA;&#xA;This episode is packed with tactical advice and the 4 science-backed components of the best nighttime routine.&#xA;&#xA;Don’t make the mistake of waiting until the morning to make positive changes. &#xA;&#xA;The 4 simple steps Mel unpacks today will teach you how to sleep better, give you back time, and even set you up for a better tomorrow.&#xA;&#xA;For more resources, including the science and resources that Mel shares, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages?&#xA;&#xA;It will be after you listen to today’s episode.&#xA;&#xA;Mel shares the 4 easy steps you can take right after you finish listening that will make tonight one of the best nights of your life. &#xA;&#xA;This episode is packed with tactical advice and the 4 science-backed components of the best nighttime routine.&#xA;&#xA;Don’t make the mistake of waiting until the morning to make positive changes. &#xA;&#xA;The 4 simple steps Mel unpacks today will teach you how to sleep better, give you back time, and even set you up for a better tomorrow.&#xA;&#xA;For more resources, including the science and resources that Mel shares, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/213f793a-423b-4b65-a979-2c6ce0dcf643/image">4 Easy Nighttime Habits to Feel Energized &amp; Sleep Better<url></url></image><guid isPermaLink="false">213f793a-423b-4b65-a979-2c6ce0dcf643</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/213f793a-423b-4b65-a979-2c6ce0dcf643/file" length="41090847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ancient Carthage: Lords of the Sea (Part 1)<title>Ancient Carthage: Lords of the Sea (Part 1)</title><description>“Carthago delenda est.”&#xA;Carthage must be destroyed: this was the rallying cry of Cato the Elder, the senator endlessly pushing for war against Rome’s sworn enemy, Carthage. But what are the origins of this supposedly decadent and sinister city, and did the Carthaginians really sacrifice their children? Starting as a crafty, seafaring people called the Phoenicians, a mighty mercantile civilisation emerged, who would eventually come to be known as the Carthaginians. But who were the Phoenicians, and why are they so mysterious? From the Bible, the Iliad and the Odyssey, to Herodotus’ account of the Persian Wars, and the conquests of Alexander the Great, their shadow haunts Antiquity…&#xA;Join Tom and Dominic as they investigate the Phoenicians, the first masters of the Mediterranean. Pioneers of seafaring, craftsmanship and writing, these were the people who gave birth to Rome’s most feared enemy, Carthage. Myths, legends, child-sacrifice, and the rise and fall of civilisations abound.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Carthago delenda est.”&#xA;Carthage must be destroyed: this was the rallying cry of Cato the Elder, the senator endlessly pushing for war against Rome’s sworn enemy, Carthage. But what are the origins of this supposedly decadent and sinister city, and did the Carthaginians really sacrifice their children? Starting as a crafty, seafaring people called the Phoenicians, a mighty mercantile civilisation emerged, who would eventually come to be known as the Carthaginians. But who were the Phoenicians, and why are they so mysterious? From the Bible, the Iliad and the Odyssey, to Herodotus’ account of the Persian Wars, and the conquests of Alexander the Great, their shadow haunts Antiquity…&#xA;Join Tom and Dominic as they investigate the Phoenicians, the first masters of the Mediterranean. Pioneers of seafaring, craftsmanship and writing, these were the people who gave birth to Rome’s most feared enemy, Carthage. Myths, legends, child-sacrifice, and the rise and fall of civilisations abound.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14b400f6-ef11-414d-bfdc-55f36e04ede0/image">Ancient Carthage: Lords of the Sea (Part 1)<url></url></image><guid isPermaLink="false">14b400f6-ef11-414d-bfdc-55f36e04ede0</guid><clipId></clipId><pubDate>Mon, 19 Feb 2024 00:10:00 +0000</pubDate><duration>3497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14b400f6-ef11-414d-bfdc-55f36e04ede0/file" length="81867986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Whitney Cummings | Club Random with Bill Maher<title>Whitney Cummings | Club Random with Bill Maher</title><description>The hilarious and provocative Whitney Cummings and Bill on the engaging personality of Jeff Bezos, Bill’s favorite Whitney bit, late night hosts who laugh at everything, the ways you can be turned off by a date, why toxic masculinity is necessary, the words we can’t say anymore, the one thing you can’t get cancelled for, that thing female comedians have to worry about that men don’t, how men used to openly assault women in movies, Bill’s admiration for Arnold Schwarzenegger, the undeniable creepiness of Shirley Temple movies, and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The hilarious and provocative Whitney Cummings and Bill on the engaging personality of Jeff Bezos, Bill’s favorite Whitney bit, late night hosts who laugh at everything, the ways you can be turned off by a date, why toxic masculinity is necessary, the words we can’t say anymore, the one thing you can’t get cancelled for, that thing female comedians have to worry about that men don’t, how men used to openly assault women in movies, Bill’s admiration for Arnold Schwarzenegger, the undeniable creepiness of Shirley Temple movies, and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/466b5514-baa1-4317-b7ba-670d2854dd2b/image">Whitney Cummings | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">466b5514-baa1-4317-b7ba-670d2854dd2b</guid><clipId></clipId><pubDate>Sun, 18 Feb 2024 20:00:00 +0000</pubDate><duration>6712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/466b5514-baa1-4317-b7ba-670d2854dd2b/file" length="80451339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Whitney Cummings | Club Random with Bill Maher<title>Video: Whitney Cummings | Club Random with Bill Maher</title><description>The hilarious and provocative Whitney Cummings and Bill on the engaging personality of Jeff Bezos, Bill’s favorite Whitney bit, late night hosts who laugh at everything, the ways you can be turned off by a date, why toxic masculinity is necessary, the words we can’t say anymore, the one thing you can’t get cancelled for, that thing female comedians have to worry about that men don’t, how men used to openly assault women in movies, Bill’s admiration for Arnold Schwarzenegger, the undeniable creepiness of Shirley Temple movies, and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The hilarious and provocative Whitney Cummings and Bill on the engaging personality of Jeff Bezos, Bill’s favorite Whitney bit, late night hosts who laugh at everything, the ways you can be turned off by a date, why toxic masculinity is necessary, the words we can’t say anymore, the one thing you can’t get cancelled for, that thing female comedians have to worry about that men don’t, how men used to openly assault women in movies, Bill’s admiration for Arnold Schwarzenegger, the undeniable creepiness of Shirley Temple movies, and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52249c43-9cfc-4e2f-b731-01af58add7a3/image">Video: Whitney Cummings | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">52249c43-9cfc-4e2f-b731-01af58add7a3</guid><clipId></clipId><pubDate>Sun, 18 Feb 2024 20:00:00 +0000</pubDate><duration>6653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52249c43-9cfc-4e2f-b731-01af58add7a3/file" length="79733836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #649: Ann Coulter, Van Jones, Dr. Jean Twenge<title>Ep. #649: Ann Coulter, Van Jones, Dr. Jean Twenge</title><description>Bill’s guests are Ann Coulter, Van Jones, Dr. Jean Twenge (Originally aired 2/16/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ann Coulter, Van Jones, Dr. Jean Twenge (Originally aired 2/16/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e40964d-3054-4e7e-a163-5a8227927ce8/image">Ep. #649: Ann Coulter, Van Jones, Dr. Jean Twenge<url></url></image><guid isPermaLink="false">9e40964d-3054-4e7e-a163-5a8227927ce8</guid><clipId></clipId><pubDate>Sat, 17 Feb 2024 08:00:00 +0000</pubDate><duration>3426</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e40964d-3054-4e7e-a163-5a8227927ce8/file" length="40710023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5570<title>Notowanie 5570</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/568706b1-22ff-4532-b411-e0c7d9ae63b3/image">Notowanie 5570<url></url></image><guid isPermaLink="false">568706b1-22ff-4532-b411-e0c7d9ae63b3</guid><clipId></clipId><pubDate>Fri, 16 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/568706b1-22ff-4532-b411-e0c7d9ae63b3/file" length="9383218" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: How Climate is Exploding Insurance, Building, and Investing Costs w/Natalie Ambrosio Preudhomme<title>BiggerNews: How Climate is Exploding Insurance, Building, and Investing Costs w/Natalie Ambrosio Preudhomme</title><description>The climate crisis is already here, and the cost of real estate is being directly affected. Insurance premiums are skyrocketing, costs to build are rising, and your reserves need to be bigger than ever. Tornados, hurricanes, fires, and floods threaten your properties, so how do you protect yourself from what’s coming? Where are the least-affected areas, and how do you ensure your rental property portfolio doesn’t go up in flames or get drowned out by the rising tide?&#xA;Moody’s Analytics’s Natalie Ambrosio Preudhomme is on this BiggerNews to talk about one thing—climate catastrophes. Natalie spends her days looking through data on the financial implications of climate risk and how she can better help real estate investors navigate around or outright avoid the most devastating effects to come. Plus, researching what you can do to prevent property damage if you&#39;re in an at-risk area. &#xA;Natalie outlines how climate risk will force more local governments to increase regulations (and fines), the safest investing areas in the country, and whether the sky-high insurance premiums can continue. Whether you’ve got rentals, commercial real estate, or just own your own home, these risks WILL affect you, so pay close attention to Natalie’s insight.&#xA;In This Episode We Cover:&#xA;The financial implications of severe climate risk that go FAR beyond just rising insurance prices &#xA;New government-enforced emission regulations that will affect businesses &#xA;The areas of the country that will be least exposed to rising climate risk &#xA;The skyrocketing price of insurance premiums and why Natalie says something’s got to give&#xA;Could the cost of construction rise as new energy-efficient homes become the standard?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Climate Change: Why Top Investors Are Paying Attention (and You Should Too)&#xA;Stay Up-to-Date with Moody’s CRE Research&#xA;Connect with Natalie&#xA;Natalie&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-895&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The climate crisis is already here, and the cost of real estate is being directly affected. Insurance premiums are skyrocketing, costs to build are rising, and your reserves need to be bigger than ever. Tornados, hurricanes, fires, and floods threaten your properties, so how do you protect yourself from what’s coming? Where are the least-affected areas, and how do you ensure your rental property portfolio doesn’t go up in flames or get drowned out by the rising tide?&#xA;Moody’s Analytics’s Natalie Ambrosio Preudhomme is on this BiggerNews to talk about one thing—climate catastrophes. Natalie spends her days looking through data on the financial implications of climate risk and how she can better help real estate investors navigate around or outright avoid the most devastating effects to come. Plus, researching what you can do to prevent property damage if you&#39;re in an at-risk area. &#xA;Natalie outlines how climate risk will force more local governments to increase regulations (and fines), the safest investing areas in the country, and whether the sky-high insurance premiums can continue. Whether you’ve got rentals, commercial real estate, or just own your own home, these risks WILL affect you, so pay close attention to Natalie’s insight.&#xA;In This Episode We Cover:&#xA;The financial implications of severe climate risk that go FAR beyond just rising insurance prices &#xA;New government-enforced emission regulations that will affect businesses &#xA;The areas of the country that will be least exposed to rising climate risk &#xA;The skyrocketing price of insurance premiums and why Natalie says something’s got to give&#xA;Could the cost of construction rise as new energy-efficient homes become the standard?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;Climate Change: Why Top Investors Are Paying Attention (and You Should Too)&#xA;Stay Up-to-Date with Moody’s CRE Research&#xA;Connect with Natalie&#xA;Natalie&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-895&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f6d2fda-2c7f-42aa-8fcb-a6450424db07/image">BiggerNews: How Climate is Exploding Insurance, Building, and Investing Costs w/Natalie Ambrosio Preudhomme<url></url></image><guid isPermaLink="false">8f6d2fda-2c7f-42aa-8fcb-a6450424db07</guid><clipId></clipId><pubDate>Fri, 16 Feb 2024 07:00:00 +0000</pubDate><duration>2247</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f6d2fda-2c7f-42aa-8fcb-a6450424db07/file" length="58953248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 149: Why You Are Easily Distracted &amp; How To FIX it! Nir Eyal<title>Moment 149: Why You Are Easily Distracted &amp; How To FIX it! Nir Eyal</title><description>In this moment, behaviour and habit design expert, Nir Eyal discusses how to beat procrastination and distraction. One of the first major steps is being able to master the internal triggers that are trying to pull your attention away. Nir believes that to do this you need to try and understand the underlying feelings behind these urge. As he says, time management is pain management, and all human behaviour is about trying to escape discomfort. Nir says that finding these underlying feelings can be achieved by writing down the sensations you feel just before distraction, this allows you identify them and then reframe them to your advantage. Because, if you don’t master these internal triggers, they become your master. Another major step to beat procrastination is by actually scheduling time to be distracted. Nir calls this ‘The 10 Minute Rule’, which allows you to give in to any distraction in your scheduled time, but only for 10 minutes!&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/osVkcTMLbHb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Nir:&#xA;https://www.nirandfar.com&#xA;https://www.instagram.com/neyal99/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, behaviour and habit design expert, Nir Eyal discusses how to beat procrastination and distraction. One of the first major steps is being able to master the internal triggers that are trying to pull your attention away. Nir believes that to do this you need to try and understand the underlying feelings behind these urge. As he says, time management is pain management, and all human behaviour is about trying to escape discomfort. Nir says that finding these underlying feelings can be achieved by writing down the sensations you feel just before distraction, this allows you identify them and then reframe them to your advantage. Because, if you don’t master these internal triggers, they become your master. Another major step to beat procrastination is by actually scheduling time to be distracted. Nir calls this ‘The 10 Minute Rule’, which allows you to give in to any distraction in your scheduled time, but only for 10 minutes!&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/osVkcTMLbHb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Nir:&#xA;https://www.nirandfar.com&#xA;https://www.instagram.com/neyal99/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2d341d1-6b7f-49e4-8408-c209d62f4fb9/image">Moment 149: Why You Are Easily Distracted &amp; How To FIX it! Nir Eyal<url></url></image><guid isPermaLink="false">d2d341d1-6b7f-49e4-8408-c209d62f4fb9</guid><clipId></clipId><pubDate>Fri, 16 Feb 2024 06:00:00 +0000</pubDate><duration>1105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2d341d1-6b7f-49e4-8408-c209d62f4fb9/file" length="12543165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in 1974: Thatcher Enters the Ring (Part 4)<title>Britain in 1974: Thatcher Enters the Ring (Part 4)</title><description>The horrific Guildford Pub Bombings of Saturday 5th October 1974 sent shockwaves through Britain, worsening the sense of crisis sweeping through the nation. It cast a dark shadow over the election campaign due to take place five days later. The future had rarely seemed grimmer, with a general sense of moral and economic panic, weariness and depression. For the fourth time, Labour’s Harold Wilson and the Conservative’s Edward Heath faced off, with Wilson able to scrape a three-seat majority. But could Wilson really revive the nation? Or would it be up to the new figure emerging from the Conservative Party, a certain Margaret Thatcher…&#xA;Join Dominic and Tom for the conclusion to their series on one of the maddest years in British history, 1974. With dysfunctional governments, dark conspiracies, economic meltdown and ongoing terrorist attacks, can Britain survive the year?&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The horrific Guildford Pub Bombings of Saturday 5th October 1974 sent shockwaves through Britain, worsening the sense of crisis sweeping through the nation. It cast a dark shadow over the election campaign due to take place five days later. The future had rarely seemed grimmer, with a general sense of moral and economic panic, weariness and depression. For the fourth time, Labour’s Harold Wilson and the Conservative’s Edward Heath faced off, with Wilson able to scrape a three-seat majority. But could Wilson really revive the nation? Or would it be up to the new figure emerging from the Conservative Party, a certain Margaret Thatcher…&#xA;Join Dominic and Tom for the conclusion to their series on one of the maddest years in British history, 1974. With dysfunctional governments, dark conspiracies, economic meltdown and ongoing terrorist attacks, can Britain survive the year?&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b07f7057-068f-47d6-92c9-d1750bee6a8c/image">Britain in 1974: Thatcher Enters the Ring (Part 4)<url></url></image><guid isPermaLink="false">b07f7057-068f-47d6-92c9-d1750bee6a8c</guid><clipId></clipId><pubDate>Fri, 16 Feb 2024 00:10:00 +0000</pubDate><duration>2951</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b07f7057-068f-47d6-92c9-d1750bee6a8c/file" length="67022246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5569<title>Notowanie 5569</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea497f39-1d54-44a2-9c92-778a02a1c04d/image">Notowanie 5569<url></url></image><guid isPermaLink="false">ea497f39-1d54-44a2-9c92-778a02a1c04d</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea497f39-1d54-44a2-9c92-778a02a1c04d/file" length="9234425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy a Rental Property in 90 Days (or Less!)<title>How to Buy a Rental Property in 90 Days (or Less!)</title><description>Here’s exactly how to buy your first rental property in ninety days or less. And guess what? You don’t need ANY real estate investing experience to do it. After watching this episode, you’ll be able to find rental properties, analyze them to ensure they’re profitable, and fund them so YOU can start building financial freedom. And whether you want two investment properties or twenty, these are the EXACT steps you’ll need to accomplish your goal.&#xA;If you’re dreaming of passive income, financial independence, or throwing your alarm clock out the window, this is the place to start. Dave Meyer, BiggerPockets VP of Market Intelligence, went from waiting tables to making mailbox money EVERY month by investing in real estate over the last decade. Now, Dave lives abroad, doing what he loves and having more than enough passive income to support his lifestyle. He’s giving YOU the beginner steps to start building your own wealth through real estate and showing YOU how to buy your first rental property in just ninety days. &#xA;Want to supercharge your real estate investing and reach your goals faster? Sign up for BiggerPockets Pro and use code “24CHALLENGE” for a special discount and to unlock unlimited rental property calculator usage, landlord lease agreements, exclusive bootcamps, and more! &#xA;In This Episode We Cover:&#xA;How to buy your first rental property in ninety days or less&#xA;The three beginner steps to investing in real estate successfully&#xA;How to achieve financial freedom through rental properties (just like Dave!)&#xA;The EASIEST way to find great rental properties in your area&#xA;How to analyze a rental property in just minutes using the BiggerPockets Rental Property Calculator&#xA;The BIGGEST challenge real estate investors face (and how to get around it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;BiggerPockets Tools Mentioned in Today’s Video:&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;BiggerPockets Bootcamps&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-894&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Here’s exactly how to buy your first rental property in ninety days or less. And guess what? You don’t need ANY real estate investing experience to do it. After watching this episode, you’ll be able to find rental properties, analyze them to ensure they’re profitable, and fund them so YOU can start building financial freedom. And whether you want two investment properties or twenty, these are the EXACT steps you’ll need to accomplish your goal.&#xA;If you’re dreaming of passive income, financial independence, or throwing your alarm clock out the window, this is the place to start. Dave Meyer, BiggerPockets VP of Market Intelligence, went from waiting tables to making mailbox money EVERY month by investing in real estate over the last decade. Now, Dave lives abroad, doing what he loves and having more than enough passive income to support his lifestyle. He’s giving YOU the beginner steps to start building your own wealth through real estate and showing YOU how to buy your first rental property in just ninety days. &#xA;Want to supercharge your real estate investing and reach your goals faster? Sign up for BiggerPockets Pro and use code “24CHALLENGE” for a special discount and to unlock unlimited rental property calculator usage, landlord lease agreements, exclusive bootcamps, and more! &#xA;In This Episode We Cover:&#xA;How to buy your first rental property in ninety days or less&#xA;The three beginner steps to investing in real estate successfully&#xA;How to achieve financial freedom through rental properties (just like Dave!)&#xA;The EASIEST way to find great rental properties in your area&#xA;How to analyze a rental property in just minutes using the BiggerPockets Rental Property Calculator&#xA;The BIGGEST challenge real estate investors face (and how to get around it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Grab Dave’s New Book, “Real Estate by the Numbers”&#xA;Hear Dave on The “On the Market” Podcast&#xA;Watch Dave on the “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;BiggerPockets Tools Mentioned in Today’s Video:&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;BiggerPockets Bootcamps&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-894&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/431e7540-dee4-4884-8dd4-bbee7ecf7d99/image">How to Buy a Rental Property in 90 Days (or Less!)<url></url></image><guid isPermaLink="false">431e7540-dee4-4884-8dd4-bbee7ecf7d99</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 07:00:00 +0000</pubDate><duration>2724</duration><enclosure url="https://podcasts.bajan.us/podcastitems/431e7540-dee4-4884-8dd4-bbee7ecf7d99/file" length="70371520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hinge Dating App CEO: Everyone Said Hinge Was A TERRIBLE idea! The 7 Love &amp; Dating Secrets From Hinge’s Founder! AI Will Change Love &amp; Dating!<title>Hinge Dating App CEO: Everyone Said Hinge Was A TERRIBLE idea! The 7 Love &amp; Dating Secrets From Hinge’s Founder! AI Will Change Love &amp; Dating!</title><description>What is the best way to get over a heartbreak? For Justin McLeod that was creating one of the world’s most popular dating apps.&#xA;&#xA;Justin McLeod is the CEO and founder of the dating app Hinge, which has over 20 million users and sets up a date every 3 seconds.&#xA;&#xA;In this conversation Justin and Steven discuss topics, such as overcoming addiction, early stigma around dating apps, the setbacks and difficulties when creating Hinge, his tumultuous love story, and why happy endings are for the movies.&#xA;﻿&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the best way to get over a heartbreak? For Justin McLeod that was creating one of the world’s most popular dating apps.&#xA;&#xA;Justin McLeod is the CEO and founder of the dating app Hinge, which has over 20 million users and sets up a date every 3 seconds.&#xA;&#xA;In this conversation Justin and Steven discuss topics, such as overcoming addiction, early stigma around dating apps, the setbacks and difficulties when creating Hinge, his tumultuous love story, and why happy endings are for the movies.&#xA;﻿&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a029daeb-1ed3-4711-80fa-2dd067b58ff4/image">Hinge Dating App CEO: Everyone Said Hinge Was A TERRIBLE idea! The 7 Love &amp; Dating Secrets From Hinge’s Founder! AI Will Change Love &amp; Dating!<url></url></image><guid isPermaLink="false">a029daeb-1ed3-4711-80fa-2dd067b58ff4</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 06:00:00 +0000</pubDate><duration>5185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a029daeb-1ed3-4711-80fa-2dd067b58ff4/file" length="60607739" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)<title>Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)</title><description>Today’s episode is a masterclass in narcissism. &#xA;&#xA;&#xA;If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. &#xA;&#xA;&#xA;You’ll learn the top 10 personality traits to look for, how to handle a narcissist in your life (that you can’t avoid), the difference between ‘love bombing’ and infatuation, and a whole lot more.&#xA;&#xA;&#xA;Joining Mel today is Dr. Ramani Durvasula, a clinical psychologist and one of the world’s leading experts on narcissism.&#xA;&#xA;&#xA;Her mastery of all things narcissism has made her the #1 most requested guest on The Mel Robbins Podcast.&#xA;&#xA;&#xA;Dr. Ramani has been researching this topic for over 20 years and is here to give you the wisdom, practical advice, and well-researched tools and tricks to navigate what is one of the most unpredictable experiences: being in a relationship with a narcissist. &#xA;&#xA;&#xA;According to Dr. Ramani, 1 in 5 people has narcissist traits, which means you know (and may love) someone who is a narcissist. After you listen, you’ll know what to do.&#xA;&#xA;&#xA;For more resources, including links to Dr. Ramani’s book, website, and social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a masterclass in narcissism. &#xA;&#xA;&#xA;If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. &#xA;&#xA;&#xA;You’ll learn the top 10 personality traits to look for, how to handle a narcissist in your life (that you can’t avoid), the difference between ‘love bombing’ and infatuation, and a whole lot more.&#xA;&#xA;&#xA;Joining Mel today is Dr. Ramani Durvasula, a clinical psychologist and one of the world’s leading experts on narcissism.&#xA;&#xA;&#xA;Her mastery of all things narcissism has made her the #1 most requested guest on The Mel Robbins Podcast.&#xA;&#xA;&#xA;Dr. Ramani has been researching this topic for over 20 years and is here to give you the wisdom, practical advice, and well-researched tools and tricks to navigate what is one of the most unpredictable experiences: being in a relationship with a narcissist. &#xA;&#xA;&#xA;According to Dr. Ramani, 1 in 5 people has narcissist traits, which means you know (and may love) someone who is a narcissist. After you listen, you’ll know what to do.&#xA;&#xA;&#xA;For more resources, including links to Dr. Ramani’s book, website, and social media platforms, click here for the podcast episode page.&#xA;&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00860e31-d6e4-462b-adc3-f25dc57c9bac/image">Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)<url></url></image><guid isPermaLink="false">00860e31-d6e4-462b-adc3-f25dc57c9bac</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00860e31-d6e4-462b-adc3-f25dc57c9bac/file" length="83563143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crafting a Perfect Real Estate Marketing Plan | Tom Ferry Podcast Experience<title>Crafting a Perfect Real Estate Marketing Plan | Tom Ferry Podcast Experience</title><description>Your real estate marketing plan is the star of your business. When formulated correctly, it’s your step-by-step guide to attracting more leads, increasing your business, and scaling your brand.&#xA; &#xA;But it all starts with knowing exactly how to fill it out. For this episode of the Tom Ferry Podcast Experience, I’m sharing a clip from a recent (EPIC) webinar event in which Jason Pantana takes you through the full process of crafting a perfect real estate marketing plan.&#xA; &#xA;You’ll learn what sections to include, the strategies to incorporate, and much more!&#xA; &#xA;And if you find this helpful (which you definitely will), then be sure to register for our continuation of this webinar, “Tom Ferry’s BIG Kickoff Pt. 2: Maximizing Momentum” on Feb. 22 at 9 a.m. PT! This is going to be the biggest, most transformative free webinar we’ve ever done.&#xA; &#xA;So first get your real estate marketing plan from the episode and then save your seat for the career-defining webinar! (link below)&#xA; &#xA;https://pages.tomferry.com/webinar-registration-tf-q1-feb-2024&#xA; </description><encoded></encoded><summary>Your real estate marketing plan is the star of your business. When formulated correctly, it’s your step-by-step guide to attracting more leads, increasing your business, and scaling your brand.&#xA; &#xA;But it all starts with knowing exactly how to fill it out. For this episode of the Tom Ferry Podcast Experience, I’m sharing a clip from a recent (EPIC) webinar event in which Jason Pantana takes you through the full process of crafting a perfect real estate marketing plan.&#xA; &#xA;You’ll learn what sections to include, the strategies to incorporate, and much more!&#xA; &#xA;And if you find this helpful (which you definitely will), then be sure to register for our continuation of this webinar, “Tom Ferry’s BIG Kickoff Pt. 2: Maximizing Momentum” on Feb. 22 at 9 a.m. PT! This is going to be the biggest, most transformative free webinar we’ve ever done.&#xA; &#xA;So first get your real estate marketing plan from the episode and then save your seat for the career-defining webinar! (link below)&#xA; &#xA;https://pages.tomferry.com/webinar-registration-tf-q1-feb-2024&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75087711-14e2-4672-b3f6-d8829ee651ba/image">Crafting a Perfect Real Estate Marketing Plan | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">75087711-14e2-4672-b3f6-d8829ee651ba</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 04:02:00 -0700</pubDate><duration>5642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75087711-14e2-4672-b3f6-d8829ee651ba/file" length="180615518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in 1974: Countdown to a Coup (Part 3)<title>Britain in 1974: Countdown to a Coup (Part 3)</title><description>Following a tumultuous election in February 1974, Labour’s Harold Wilson has been re-elected Prime Minister of the United Kingdom. Wilson, an unpretentious, kind man, has inherited a nation in crisis: train strikes in Norfolk, students fighting in Oxford, inflation, an ongoing oil crisis, a terrible cost of living crisis, striking miners, and weekly IRA terrorist attacks. He’s further hindered by his divided minority government, and the dysfunctional environment in Downing Street, in part due to his strange relationship with his private secretary and “political wife”, the frenzied Marcia Williams. What’s more, Wilson is suspected of being a KGB agent by the security services, and increasingly succumbs to paranoia. Is a right wing coup brewing, to put an end to industrial action? Will Wilson really be the man to drag Britain out of these trying circumstances? &#xA;Join Dominic and Tom as they discuss the first Wilson government of 1974, featuring imploding economies, psycho-sexual dramas, communist conspiracies, madness-inspired nudity, baying unions, and attempted murder… &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following a tumultuous election in February 1974, Labour’s Harold Wilson has been re-elected Prime Minister of the United Kingdom. Wilson, an unpretentious, kind man, has inherited a nation in crisis: train strikes in Norfolk, students fighting in Oxford, inflation, an ongoing oil crisis, a terrible cost of living crisis, striking miners, and weekly IRA terrorist attacks. He’s further hindered by his divided minority government, and the dysfunctional environment in Downing Street, in part due to his strange relationship with his private secretary and “political wife”, the frenzied Marcia Williams. What’s more, Wilson is suspected of being a KGB agent by the security services, and increasingly succumbs to paranoia. Is a right wing coup brewing, to put an end to industrial action? Will Wilson really be the man to drag Britain out of these trying circumstances? &#xA;Join Dominic and Tom as they discuss the first Wilson government of 1974, featuring imploding economies, psycho-sexual dramas, communist conspiracies, madness-inspired nudity, baying unions, and attempted murder… &#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c4ce65f-38c8-467c-97fa-3b9867f7f85a/image">Britain in 1974: Countdown to a Coup (Part 3)<url></url></image><guid isPermaLink="false">7c4ce65f-38c8-467c-97fa-3b9867f7f85a</guid><clipId></clipId><pubDate>Thu, 15 Feb 2024 00:10:00 +0000</pubDate><duration>3795</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c4ce65f-38c8-467c-97fa-3b9867f7f85a/file" length="87848317" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5568<title>Notowanie 5568</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b79f35aa-647b-464b-8be7-5e456e4727e4/image">Notowanie 5568<url></url></image><guid isPermaLink="false">b79f35aa-647b-464b-8be7-5e456e4727e4</guid><clipId></clipId><pubDate>Wed, 14 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b79f35aa-647b-464b-8be7-5e456e4727e4/file" length="8733710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2024’s New BRRR Strategy: BUILD, Rent, Refinance, Repeat w/Natalie Cloutier<title>2024’s New BRRR Strategy: BUILD, Rent, Refinance, Repeat w/Natalie Cloutier</title><description>Though only in her thirties, Natalie Cloutier has built a nine-million dollar real estate portfolio with just eight properties. Her secret to success? The “build-to-rent” strategy that so many real estate investors won’t even consider. Most investors feel that the building process is too complicated, expensive, and requires too much effort to be worth the time. But what if this “build-to-rent” strategy allowed you to create your own profitable deals, make massive amounts of equity, and build wealth even in a highly competitive market?&#xA;After her parents shared their secret strategy to build wealth, Natalie realized that building rentals, not buying them, was her ticket to financial freedom. But how could she get started? She was a fresh college graduate with no money to her name. Thanks to a no-money-down construction loan, Natalie built her first rental property, a house hack, which ignited her multimillion-dollar real estate portfolio.&#xA;In today’s show, she shares her “super secret method” to “building” wealth with the build-to-rent strategy, how to CREATE your own deals in ANY market, what you can expect to pay for a new construction home, how to find land to build on, and the biggest challenge that stops most investors from getting started (you CAN get around this!). Plus, how she’s doing it all in Canada’s unbelievably unaffordable housing market.&#xA;In This Episode We Cover:&#xA;The build-to-rent strategy and why building trumps buying in 2024 &#xA;The EASIEST way to get into new construction (copy Natalie’s move!)&#xA;How much you can expect to put down when building a new construction rental&#xA;Tips to make your new construction rentals cost-effective and save tens of thousands &#xA;Where to find land to build on (it’s not as hard as you think) &#xA;The one move that will make building a rental MUCH easier for you &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;How Much Does It Cost To Build A House?&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram: @thedatadeli&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram: @thehenrywashington&#xA;BiggerPockets&#39; Instagram&#xA;Connect with Natalie:&#xA;Natalie&#39;s BiggerPockets Profile&#xA;Natalie&#39;s Instagram: @thenewbuildcouple&#xA;Natalie&#39;s Website&#xA;Grab Natalie&#39;s &#34;Build &amp; Hold Strategy E-Guidebook&#34;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-893&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Though only in her thirties, Natalie Cloutier has built a nine-million dollar real estate portfolio with just eight properties. Her secret to success? The “build-to-rent” strategy that so many real estate investors won’t even consider. Most investors feel that the building process is too complicated, expensive, and requires too much effort to be worth the time. But what if this “build-to-rent” strategy allowed you to create your own profitable deals, make massive amounts of equity, and build wealth even in a highly competitive market?&#xA;After her parents shared their secret strategy to build wealth, Natalie realized that building rentals, not buying them, was her ticket to financial freedom. But how could she get started? She was a fresh college graduate with no money to her name. Thanks to a no-money-down construction loan, Natalie built her first rental property, a house hack, which ignited her multimillion-dollar real estate portfolio.&#xA;In today’s show, she shares her “super secret method” to “building” wealth with the build-to-rent strategy, how to CREATE your own deals in ANY market, what you can expect to pay for a new construction home, how to find land to build on, and the biggest challenge that stops most investors from getting started (you CAN get around this!). Plus, how she’s doing it all in Canada’s unbelievably unaffordable housing market.&#xA;In This Episode We Cover:&#xA;The build-to-rent strategy and why building trumps buying in 2024 &#xA;The EASIEST way to get into new construction (copy Natalie’s move!)&#xA;How much you can expect to put down when building a new construction rental&#xA;Tips to make your new construction rentals cost-effective and save tens of thousands &#xA;Where to find land to build on (it’s not as hard as you think) &#xA;The one move that will make building a rental MUCH easier for you &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;How Much Does It Cost To Build A House?&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram: @thedatadeli&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram: @thehenrywashington&#xA;BiggerPockets&#39; Instagram&#xA;Connect with Natalie:&#xA;Natalie&#39;s BiggerPockets Profile&#xA;Natalie&#39;s Instagram: @thenewbuildcouple&#xA;Natalie&#39;s Website&#xA;Grab Natalie&#39;s &#34;Build &amp; Hold Strategy E-Guidebook&#34;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-893&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34807bd9-506c-4fc6-899e-33a8f5831786/image">2024’s New BRRR Strategy: BUILD, Rent, Refinance, Repeat w/Natalie Cloutier<url></url></image><guid isPermaLink="false">34807bd9-506c-4fc6-899e-33a8f5831786</guid><clipId></clipId><pubDate>Wed, 14 Feb 2024 07:00:00 +0000</pubDate><duration>2213</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34807bd9-506c-4fc6-899e-33a8f5831786/file" length="58622219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andy Warhol: Love Me or Hate Me, It’s Still an Obsession!<title>Andy Warhol: Love Me or Hate Me, It’s Still an Obsession!</title><description>OMG this guyyyyy! Pop art KING! He is the tea and the tea is him... Come join us as we learn all about how this genius was able to sneak BLOW JOBS into the high art world! There will be sex, there will be drugs, and there will be soup… lots of soup… like omg why is there so much soup?!?! And in true Andy Warhol fashion, everyone is invited. So bring your friends too! Drag queens, sex workers, gun shots, soup and autism! YES SOUP FOR YOU! Love you, mean it!Xoxo, The Baroque B&#39;s</description><encoded></encoded><summary>OMG this guyyyyy! Pop art KING! He is the tea and the tea is him... Come join us as we learn all about how this genius was able to sneak BLOW JOBS into the high art world! There will be sex, there will be drugs, and there will be soup… lots of soup… like omg why is there so much soup?!?! And in true Andy Warhol fashion, everyone is invited. So bring your friends too! Drag queens, sex workers, gun shots, soup and autism! YES SOUP FOR YOU! Love you, mean it!Xoxo, The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b987945-9bc5-4068-89fa-895f407f861d/image">Andy Warhol: Love Me or Hate Me, It’s Still an Obsession!<url></url></image><guid isPermaLink="false">4b987945-9bc5-4068-89fa-895f407f861d</guid><clipId></clipId><pubDate>Wed, 14 Feb 2024 05:00:00 -0400</pubDate><duration>5399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b987945-9bc5-4068-89fa-895f407f861d/file" length="64866803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brainfood for Real Estate Video Creation &amp; Distribution | This Week in Marketing<title>Brainfood for Real Estate Video Creation &amp; Distribution | This Week in Marketing</title><description>Jason Pantana is the go-to coach for real estate video creation and content strategy.  &#xA;Over the last two years on This Week in Marketing, he’s released some of the most groundbreaking tactics for agents to reap extraordinary results from their real estate video creation. But with such a wealth of content, it’s easy to have missed some of his most practical tips. &#xA;For this episode of This Week in Marketing, we’re sharing some highlight clips from the past year centered on the best tips for real estate video creation, content ideation, and distribution.  &#xA;Watch or listen right here, then let us know in the comments which tip you’re going to put into action!  </description><encoded></encoded><summary>Jason Pantana is the go-to coach for real estate video creation and content strategy.  &#xA;Over the last two years on This Week in Marketing, he’s released some of the most groundbreaking tactics for agents to reap extraordinary results from their real estate video creation. But with such a wealth of content, it’s easy to have missed some of his most practical tips. &#xA;For this episode of This Week in Marketing, we’re sharing some highlight clips from the past year centered on the best tips for real estate video creation, content ideation, and distribution.  &#xA;Watch or listen right here, then let us know in the comments which tip you’re going to put into action!  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1ea7865-fd87-43b9-bcc3-b09054cecca7/image">Brainfood for Real Estate Video Creation &amp; Distribution | This Week in Marketing<url></url></image><guid isPermaLink="false">a1ea7865-fd87-43b9-bcc3-b09054cecca7</guid><clipId></clipId><pubDate>Wed, 14 Feb 2024 04:14:00 -0700</pubDate><duration>1734</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1ea7865-fd87-43b9-bcc3-b09054cecca7/file" length="42352036" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5567<title>Notowanie 5567</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac28cea0-f776-4c0f-9f9f-b8460cd02abd/image">Notowanie 5567<url></url></image><guid isPermaLink="false">ac28cea0-f776-4c0f-9f9f-b8460cd02abd</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac28cea0-f776-4c0f-9f9f-b8460cd02abd/file" length="9172567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>54. Sip and Share: Everything I&#39;m Loving Right Now (morning musts, podcast eps, content trends)<title>54. Sip and Share: Everything I&#39;m Loving Right Now (morning musts, podcast eps, content trends)</title><description>GLASS OF LIFESTYLE: What I’m calling my first “Solo Dolo” episode (thanks to Kaitlyn Bristowe).  I’m catching you up on what I’m listening to, reading, watching, eating, wearing, and just loving lately!  Everything from CEO &amp; mom life to self care and wellness.  Listen along to this easy-going episode &amp; find all the links to everything I mention in the show notes.   MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF LIFESTYLE: What I’m calling my first “Solo Dolo” episode (thanks to Kaitlyn Bristowe).  I’m catching you up on what I’m listening to, reading, watching, eating, wearing, and just loving lately!  Everything from CEO &amp; mom life to self care and wellness.  Listen along to this easy-going episode &amp; find all the links to everything I mention in the show notes.   MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49cacaa4-c27a-42f1-8d0c-8caad2f64c8f/image">54. Sip and Share: Everything I&#39;m Loving Right Now (morning musts, podcast eps, content trends)<url></url></image><guid isPermaLink="false">49cacaa4-c27a-42f1-8d0c-8caad2f64c8f</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49cacaa4-c27a-42f1-8d0c-8caad2f64c8f/file" length="41528762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #648: Bob Costas, Coleman Hughes, Caitlin Flanagan <title>Overtime – Episode #648: Bob Costas, Coleman Hughes, Caitlin Flanagan </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/9/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/9/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/591453c9-5d15-45cb-b785-a033f484fb83/image">Overtime – Episode #648: Bob Costas, Coleman Hughes, Caitlin Flanagan <url></url></image><guid isPermaLink="false">591453c9-5d15-45cb-b785-a033f484fb83</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 08:00:00 +0000</pubDate><duration>691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/591453c9-5d15-45cb-b785-a033f484fb83/file" length="8586050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Retire with Real Estate and Negotiate Your Loans<title>Seeing Greene: How to Retire with Real Estate and Negotiate Your Loans</title><description>It’s not too late to retire with real estate, EVEN if you’re just getting started in your late fifties or have NO experience investing. On this Seeing Greene, David gives his take on what someone with no rentals (or real estate at all) can do with their retirement accounts to successfully retire on real estate. But maybe you have a bit more experience or aren’t such a late starter. Don’t worry, we’ve got plenty for you too.&#xA;&#xA;We’re back as David takes investing questions directly from listeners just like you. In this Seeing Greene episode, a house hacker asks whether he should take out a HELOC or hard money loan to get his next deal done. A late starter wonders what she can do to retire with real estate, even with zero experience investing. David shows YOU how to negotiate with your lender to get a better rate or term on your home loan and use “portfolio architecture” to put your “lazy” equity to work so you build wealth faster!&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;HELOCs vs. hard money loans and the not-so-obvious way to fund your next deal&#xA;How to retire with real estate as a later starter with no experience in rental property investing&#xA;Buying a house in all-cash and why now may be the perfect time to do so (if you can!)&#xA;Negotiating loan terms with your bank/lender and how to get a lower rate and better terms&#xA;Portfolio architecture and how to use your equity to design a rental property portfolio that produces the most wealth possible &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-892&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s not too late to retire with real estate, EVEN if you’re just getting started in your late fifties or have NO experience investing. On this Seeing Greene, David gives his take on what someone with no rentals (or real estate at all) can do with their retirement accounts to successfully retire on real estate. But maybe you have a bit more experience or aren’t such a late starter. Don’t worry, we’ve got plenty for you too.&#xA;&#xA;We’re back as David takes investing questions directly from listeners just like you. In this Seeing Greene episode, a house hacker asks whether he should take out a HELOC or hard money loan to get his next deal done. A late starter wonders what she can do to retire with real estate, even with zero experience investing. David shows YOU how to negotiate with your lender to get a better rate or term on your home loan and use “portfolio architecture” to put your “lazy” equity to work so you build wealth faster!&#xA;&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;&#xA;In This Episode We Cover&#xA;HELOCs vs. hard money loans and the not-so-obvious way to fund your next deal&#xA;How to retire with real estate as a later starter with no experience in rental property investing&#xA;Buying a house in all-cash and why now may be the perfect time to do so (if you can!)&#xA;Negotiating loan terms with your bank/lender and how to get a lower rate and better terms&#xA;Portfolio architecture and how to use your equity to design a rental property portfolio that produces the most wealth possible &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-892&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c600904-90d7-4a09-9160-a80bd5c709eb/image">Seeing Greene: How to Retire with Real Estate and Negotiate Your Loans<url></url></image><guid isPermaLink="false">4c600904-90d7-4a09-9160-a80bd5c709eb</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 07:00:00 +0000</pubDate><duration>1953</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c600904-90d7-4a09-9160-a80bd5c709eb/file" length="68137110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Interest Rates &amp; Your Database! #tomferryshow<title>Home Interest Rates &amp; Your Database! #tomferryshow</title><description>Home interest rates are taking a turn, and for you, this is a huge opportunity! &#xA;If you tuned in to my recent BIG Kickoff webinar, you might remember myself and David Childers calling this year “The Year of the 5.” That’s because we’re predicting that home interest rates are going to drop to 5%! Beautiful right?  &#xA; Absolutely, but what does that mean for you as a real estate agent? In this episode of the Tom Ferry Show, I’ll show you why 5% home interest rates mean that you need to be doubling down on your database and sphere.  &#xA;I’m sharing some strategies and info for touching base with past clients to generate repeat and referral business all year long, so watch or listen here! </description><encoded></encoded><summary>Home interest rates are taking a turn, and for you, this is a huge opportunity! &#xA;If you tuned in to my recent BIG Kickoff webinar, you might remember myself and David Childers calling this year “The Year of the 5.” That’s because we’re predicting that home interest rates are going to drop to 5%! Beautiful right?  &#xA; Absolutely, but what does that mean for you as a real estate agent? In this episode of the Tom Ferry Show, I’ll show you why 5% home interest rates mean that you need to be doubling down on your database and sphere.  &#xA;I’m sharing some strategies and info for touching base with past clients to generate repeat and referral business all year long, so watch or listen here! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86913b04-d542-4757-ac8c-24f64e2996ab/image">Home Interest Rates &amp; Your Database! #tomferryshow<url></url></image><guid isPermaLink="false">86913b04-d542-4757-ac8c-24f64e2996ab</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 04:27:00 -0700</pubDate><duration>927</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86913b04-d542-4757-ac8c-24f64e2996ab/file" length="22815885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in 1974: The Crisis Election (Part 2)<title>Britain in 1974: The Crisis Election (Part 2)</title><description>Three days after one of the most devastating IRA attacks launched upon British soil, the Conservative Prime Minister Edward Heath called an election, in circumstances that had never been more dire. Running against him was the veteran Labour leader, Harold Wilson, now as tired and beleaguered as his rival, and whose party was increasingly divided by internal conflict. Jeremy Thorpe, the charming but reckless leader of the liberal party, had also thrown his hat into the ring. As the election drew closer, the parties were neck and neck, and with the sense of national hysteria and economic chaos rising, escalated by a baying press and the likes of Enoch Powell, the stakes had never been higher. Could the longstanding Labour and Conservative duopoly finally be broken? &#xA;Join Dominic and Tom for the second part of their series on 1974, one of the most disastrous years in British history, as they discuss the terrible circumstances surrounding the seismic February election, and its momentous outcome. &#xA;  &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Three days after one of the most devastating IRA attacks launched upon British soil, the Conservative Prime Minister Edward Heath called an election, in circumstances that had never been more dire. Running against him was the veteran Labour leader, Harold Wilson, now as tired and beleaguered as his rival, and whose party was increasingly divided by internal conflict. Jeremy Thorpe, the charming but reckless leader of the liberal party, had also thrown his hat into the ring. As the election drew closer, the parties were neck and neck, and with the sense of national hysteria and economic chaos rising, escalated by a baying press and the likes of Enoch Powell, the stakes had never been higher. Could the longstanding Labour and Conservative duopoly finally be broken? &#xA;Join Dominic and Tom for the second part of their series on 1974, one of the most disastrous years in British history, as they discuss the terrible circumstances surrounding the seismic February election, and its momentous outcome. &#xA;  &#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/734602af-de18-472c-b5ee-f6375d7288f8/image">Britain in 1974: The Crisis Election (Part 2)<url></url></image><guid isPermaLink="false">734602af-de18-472c-b5ee-f6375d7288f8</guid><clipId></clipId><pubDate>Tue, 13 Feb 2024 00:10:00 +0000</pubDate><duration>2937</duration><enclosure url="https://podcasts.bajan.us/podcastitems/734602af-de18-472c-b5ee-f6375d7288f8/file" length="66689624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5566<title>Notowanie 5566</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6297fffa-af78-4f58-b0c5-16c3c5fb03ee/image">Notowanie 5566<url></url></image><guid isPermaLink="false">6297fffa-af78-4f58-b0c5-16c3c5fb03ee</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6297fffa-af78-4f58-b0c5-16c3c5fb03ee/file" length="9394085" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Egon Schiele: Episode 20 of The Painting Podcast <title>Egon Schiele: Episode 20 of The Painting Podcast </title><description>Dissecting the life and work of expressionist painter Egon Schiele</description><encoded></encoded><summary>Dissecting the life and work of expressionist painter Egon Schiele</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d008a29e-4145-43e8-ae0f-235fe06b99ee/image">Egon Schiele: Episode 20 of The Painting Podcast <url></url></image><guid isPermaLink="false">d008a29e-4145-43e8-ae0f-235fe06b99ee</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 11:52:21 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d008a29e-4145-43e8-ae0f-235fe06b99ee/file" length="43700786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17. Unveiling the $100M Blueprint: Agent Referral Secrets Revealed With Wendy Papasan<title>17. Unveiling the $100M Blueprint: Agent Referral Secrets Revealed With Wendy Papasan</title><description>Today, I&amp;#39;m taking you back to my early days, at a Keller Williams mega camp, where Wendy Papasan&amp;#39;s talk on work-life balance blew my mind. Wendy, a top-tier real estate leader, shared her revolutionary approach of setting strict work hours and dedicating weekends to family – a game-changer in our industry.But it’s not just about balance. Wendy has a system that rakes in $800,000 to $1 million annually in commissions through agent referrals. In this episode, you&amp;#39;ll get an insider&amp;#39;s look into her strategies. We’re diving deep into how she combines outstanding success with a balanced life.So, buckle up, friends. This isn&amp;#39;t just a talk; it&amp;#39;s a masterclass with one of real estate&amp;#39;s finest, Wendy Papasan. Prepare to be inspired and learn how to take your real estate career to new heights. Let’s dive in!Resources:Learn more at papasanproperties.comFollow Wendy on Instagram: @wendypapasanListen to Empire BuildingRead: The ONE ThingCheck out the Millionaire Real Estate Agent PlaybookCheck out Her Best LifeListen: Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today, I&amp;#39;m taking you back to my early days, at a Keller Williams mega camp, where Wendy Papasan&amp;#39;s talk on work-life balance blew my mind. Wendy, a top-tier real estate leader, shared her revolutionary approach of setting strict work hours and dedicating weekends to family – a game-changer in our industry.But it’s not just about balance. Wendy has a system that rakes in $800,000 to $1 million annually in commissions through agent referrals. In this episode, you&amp;#39;ll get an insider&amp;#39;s look into her strategies. We’re diving deep into how she combines outstanding success with a balanced life.So, buckle up, friends. This isn&amp;#39;t just a talk; it&amp;#39;s a masterclass with one of real estate&amp;#39;s finest, Wendy Papasan. Prepare to be inspired and learn how to take your real estate career to new heights. Let’s dive in!Resources:Learn more at papasanproperties.comFollow Wendy on Instagram: @wendypapasanListen to Empire BuildingRead: The ONE ThingCheck out the Millionaire Real Estate Agent PlaybookCheck out Her Best LifeListen: Episode 07. Breaking Ceilings: Sarah Reynolds&amp;#39; Unconventional Real Estate JourneyConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/136c748b-c724-409b-9e61-b6a3cf34f437/image">17. Unveiling the $100M Blueprint: Agent Referral Secrets Revealed With Wendy Papasan<url></url></image><guid isPermaLink="false">136c748b-c724-409b-9e61-b6a3cf34f437</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 10:30:00 +0000</pubDate><duration>2504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/136c748b-c724-409b-9e61-b6a3cf34f437/file" length="40431763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>236: Rapid Fire Q&amp;amp;A<title>236: Rapid Fire Q&amp;amp;A</title><description>It&#39;s time for another Q&amp;A and this time we are going rapid fire! We were overwhelmed with your recent response to our call for listener questions and we are ready to answer. In this episode we hit as many questions as we can to get you the answers you need quickly! From new agent advice to questions we ask our buyers, we have you covered. We do take some time at the end of the episode to dive a little deeper on some of the questions. Should you be your client&#39;s mailman? Should you hire an admin or a buyer&#39;s agent? Is it time to move from just working with buyers to both buyers and sellers? And so much more!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time for another Q&amp;A and this time we are going rapid fire! We were overwhelmed with your recent response to our call for listener questions and we are ready to answer. In this episode we hit as many questions as we can to get you the answers you need quickly! From new agent advice to questions we ask our buyers, we have you covered. We do take some time at the end of the episode to dive a little deeper on some of the questions. Should you be your client&#39;s mailman? Should you hire an admin or a buyer&#39;s agent? Is it time to move from just working with buyers to both buyers and sellers? And so much more!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed59ae82-a3b7-424f-a79f-f53080d2179b/image">236: Rapid Fire Q&amp;amp;A<url></url></image><guid isPermaLink="false">ed59ae82-a3b7-424f-a79f-f53080d2179b</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed59ae82-a3b7-424f-a79f-f53080d2179b/file" length="48538560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Oral Health &amp; Its Critical Role in Brain &amp; Body Health<title>How to Improve Oral Health &amp; Its Critical Role in Brain &amp; Body Health</title><description>In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches and timing for brushing and flossing, tongue, gum, and oral microbiome care and how oral health is critically important to offset metabolic, cardiac, and brain diseases, including dementia. I also discuss proper nutrition for oral health, fluoride, and how sugar and mouth breathing can accelerate tooth decay. This episode ought to be of interest to everyone seeking to improve their physical health, mental health, and lifespan, given the critical role that oral health plays in all of these.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Oral Health  &#xA;00:03:44 Sponsor: LMNT  &#xA;00:07:13 Oral Health Quiz  &#xA;00:13:53 Teeth Biology, Cavity Repair  &#xA;00:20:01 Mouth, Gums, Saliva  &#xA;00:23:54 Sponsor: AG1  &#xA;00:28:51 Cavity Formation, Bacteria, Sugar, Acidity  &#xA;00:35:10 Teeth Remineralization, Fluoride, Water  &#xA;00:43:58 Tools: The “Do Nots” of Oral Health, Mouth Breathing  &#xA;00:54:48 Tools: Fasting &amp; Teeth Remineralization; Nighttime Toothbrushing  &#xA;01:03:23 Proper Teeth Brushing; Tooth Sensitivity &amp; Gums  &#xA;01:08:16 Bacteria, Plaque &amp; Tartar; Tooth Polishing  &#xA;01:11:02 Proper Flossing Technique, Waterpik; Children &amp; Flossing  &#xA;01:14:23 Tool: Xylitol, Bacteria &amp; Cavity Prevention  &#xA;01:19:43 Toothpastes: Xylitol, Fluoride, Hydroxyapatite  &#xA;01:22:38 Mouthwash &amp; Alcohol, Antiseptic Mouthwash  &#xA;01:26:29 Tools: Baking Soda, Hydrogen Peroxide?, Salt Water Rinse  &#xA;01:32:36 Alcohol-Based Mouthwash, Nitric Oxide  &#xA;01:34:52 Tools: Canker Sore Prevention &amp; Gut Microbiome; Sleep  &#xA;01:37:47 Tools: Tongue Brushing; Toothbrush Care  &#xA;01:41:38 Teeth Sealants; Metal Fillings, Mercury, Mastic Gum; Root Canals  &#xA;01:48:43 Dentist Visits, Daily Routines &amp; Oral Health  &#xA;01:54:17 Practices for Oral Health, Oil Pulling  &#xA;01:58:21 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches and timing for brushing and flossing, tongue, gum, and oral microbiome care and how oral health is critically important to offset metabolic, cardiac, and brain diseases, including dementia. I also discuss proper nutrition for oral health, fluoride, and how sugar and mouth breathing can accelerate tooth decay. This episode ought to be of interest to everyone seeking to improve their physical health, mental health, and lifespan, given the critical role that oral health plays in all of these.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Oral Health  &#xA;00:03:44 Sponsor: LMNT  &#xA;00:07:13 Oral Health Quiz  &#xA;00:13:53 Teeth Biology, Cavity Repair  &#xA;00:20:01 Mouth, Gums, Saliva  &#xA;00:23:54 Sponsor: AG1  &#xA;00:28:51 Cavity Formation, Bacteria, Sugar, Acidity  &#xA;00:35:10 Teeth Remineralization, Fluoride, Water  &#xA;00:43:58 Tools: The “Do Nots” of Oral Health, Mouth Breathing  &#xA;00:54:48 Tools: Fasting &amp; Teeth Remineralization; Nighttime Toothbrushing  &#xA;01:03:23 Proper Teeth Brushing; Tooth Sensitivity &amp; Gums  &#xA;01:08:16 Bacteria, Plaque &amp; Tartar; Tooth Polishing  &#xA;01:11:02 Proper Flossing Technique, Waterpik; Children &amp; Flossing  &#xA;01:14:23 Tool: Xylitol, Bacteria &amp; Cavity Prevention  &#xA;01:19:43 Toothpastes: Xylitol, Fluoride, Hydroxyapatite  &#xA;01:22:38 Mouthwash &amp; Alcohol, Antiseptic Mouthwash  &#xA;01:26:29 Tools: Baking Soda, Hydrogen Peroxide?, Salt Water Rinse  &#xA;01:32:36 Alcohol-Based Mouthwash, Nitric Oxide  &#xA;01:34:52 Tools: Canker Sore Prevention &amp; Gut Microbiome; Sleep  &#xA;01:37:47 Tools: Tongue Brushing; Toothbrush Care  &#xA;01:41:38 Teeth Sealants; Metal Fillings, Mercury, Mastic Gum; Root Canals  &#xA;01:48:43 Dentist Visits, Daily Routines &amp; Oral Health  &#xA;01:54:17 Practices for Oral Health, Oil Pulling  &#xA;01:58:21 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c965794b-dbb7-4d5e-978a-fd5834b0780e/image">How to Improve Oral Health &amp; Its Critical Role in Brain &amp; Body Health<url></url></image><guid isPermaLink="false">c965794b-dbb7-4d5e-978a-fd5834b0780e</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 09:00:00 +0000</pubDate><duration>6966</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c965794b-dbb7-4d5e-978a-fd5834b0780e/file" length="110974559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Negotiate a Deal When It&#39;s Under Contract<title>How to Negotiate a Deal When It&#39;s Under Contract</title><description>We’re about to share the secrets NO seller wants you to know about. These secrets could save you tens of thousands of dollars on your next home purchase, and most buyers have no clue about them. In fact, these secrets are so rarely used that most agents don’t know how to take advantage of them until it’s too late. Today, we’ll unlock the best-kept negotiation secret in real estate investing: negotiating AFTER your offer has been accepted. &#xA;New investors and first-time homebuyers think the time to negotiate is BEFORE their offer gets accepted, but this couldn’t be further from the truth. Once an offer is accepted, buyers unknowingly gain a TON of leverage—leverage that can be used to get seller credits, a reduced purchase price, concessions, and more. And this isn’t just some negotiation theory that works only in psychology textbooks. David has used these tactics NUMEROUS times to save his clients thousands of dollars and get them EXACTLY what they want out of the seller.&#xA;And if you’re a seller, the reverse works in your favor. Knowing these negotiation tactics can help you STOP buyers from taking control once you’re under contract, giving you the upper hand while they struggle to find faults in your house. So, if you’re about to buy a property, are under contract right now, or WANT to invest in the future, these negotiation secrets MUST be followed to score a great deal.&#xA;In This Episode We Cover:&#xA;How to negotiate a real estate deal when you’re ALREADY under contract &#xA;The two stages of negotiation that most buyers/sellers have zero clue about&#xA;Home inspection red flags that CANNOT be ignored (and can get you HUGE seller credits)&#xA;The one thing you never, EVER ask a seller to do when under contract&#xA;Seller disclosures 101 and what sellers must tell you about a home before you buy&#xA;How to get a lower price, seller credits, or concessions while mid-contract &#xA;The one thing sellers should ALWAYS do (but DON’T) before they accept any offer &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-891&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re about to share the secrets NO seller wants you to know about. These secrets could save you tens of thousands of dollars on your next home purchase, and most buyers have no clue about them. In fact, these secrets are so rarely used that most agents don’t know how to take advantage of them until it’s too late. Today, we’ll unlock the best-kept negotiation secret in real estate investing: negotiating AFTER your offer has been accepted. &#xA;New investors and first-time homebuyers think the time to negotiate is BEFORE their offer gets accepted, but this couldn’t be further from the truth. Once an offer is accepted, buyers unknowingly gain a TON of leverage—leverage that can be used to get seller credits, a reduced purchase price, concessions, and more. And this isn’t just some negotiation theory that works only in psychology textbooks. David has used these tactics NUMEROUS times to save his clients thousands of dollars and get them EXACTLY what they want out of the seller.&#xA;And if you’re a seller, the reverse works in your favor. Knowing these negotiation tactics can help you STOP buyers from taking control once you’re under contract, giving you the upper hand while they struggle to find faults in your house. So, if you’re about to buy a property, are under contract right now, or WANT to invest in the future, these negotiation secrets MUST be followed to score a great deal.&#xA;In This Episode We Cover:&#xA;How to negotiate a real estate deal when you’re ALREADY under contract &#xA;The two stages of negotiation that most buyers/sellers have zero clue about&#xA;Home inspection red flags that CANNOT be ignored (and can get you HUGE seller credits)&#xA;The one thing you never, EVER ask a seller to do when under contract&#xA;Seller disclosures 101 and what sellers must tell you about a home before you buy&#xA;How to get a lower price, seller credits, or concessions while mid-contract &#xA;The one thing sellers should ALWAYS do (but DON’T) before they accept any offer &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets&#39; Instagram&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-891&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/567db291-cc2a-44ec-ba89-fef8b1f15d70/image">How to Negotiate a Deal When It&#39;s Under Contract<url></url></image><guid isPermaLink="false">567db291-cc2a-44ec-ba89-fef8b1f15d70</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 07:00:00 +0000</pubDate><duration>2337</duration><enclosure url="https://podcasts.bajan.us/podcastitems/567db291-cc2a-44ec-ba89-fef8b1f15d70/file" length="40038091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adam Grant: The Surprising New Research On Procrastination, Perfectionism &amp; Happiness!<title>Adam Grant: The Surprising New Research On Procrastination, Perfectionism &amp; Happiness!</title><description>Work has to suck, you have to be selfish to get ahead, and you can’t become more original, these are just some of the myths that Adam Grant busts and replaces with an upgraded way to see the world.&#xA;Adam Grant is Professor of Management and Psychology at the Wharton School of the University of Pennsylvania. He has been named one of the world’s 10 most influential management thinkers and one of Fortune’s 40 under 40. He is also a #1 New York Times bestselling author of 5 books, including ‘Think Again’, ’Give and Take’, and ‘Originals’.&#xA;In this conversation Adam and Steven discuss topics, such as why star players ruin teams, how to be original, why character beats genius, and the myths about entrepreneurs and risk.&#xA;&#xA;00:00 Intro&#xA;02:00 Finding Happiness Meaning &amp; Success&#xA;04:50 Redefining The Game &amp; Changing The Rules About Success&#xA;07:20 Who Are More Successful, Givers Or Keepers?&#xA;10:25 Taking The Initiative: Great Ideas Need Execution&#xA;14:21 What Happens To Procrastinators?&#xA;21:37 Who Are The Originals Of Our Time?&#xA;22:22 What Are The Characteristics Of Originals&#xA;23:48 Why Child Geniuses Won&#39;t Become Adult Geniuses&#xA;25:09 Being A Perfectionist&#xA;27:12 The Importance Of Urgency&#xA;33:11 The Importance Of Leaning Into Difficulty&#xA;38:21 What Role Trauma Plays In Becoming Successful?&#xA;40:56 What Determines What Sibling Will Be More Successful?&#xA;48:25 What Makes A Risk Taker?&#xA;53:18 What Takes To Build A Great Team&#xA;57:38 What Happens To People When You Take Them Out Of Their Team Culture&#xA;01:01:33 How To Not Get Complacent If You&#39;re Successful&#xA;01:06:01 Disagreeing With Your Boss&#xA;01:10:09 What Science Says About Group Vs Individual Thinking&#xA;01:15:51 Unlocking Your Hidden Potential&#xA;01:26:27 Self Promotion Vs Idea Promotion&#xA;01:28:41 Think Like A Scientist&#xA;01:42:56 Last Guest Question&#xA;&#xA;You can access The Athletic article, ‘Does Cristiano Ronaldo make teams better or worse?’, here: https://bit.ly/3SWnckE&#xA;&#xA;You can purchase Adam’s book, ‘Hidden Potential: The Science of Achieving Greater Things’, here: https://amzn.to/3SQ2rH8&#xA;&#xA;Follow Adam&#xA;Twitter - https://bit.ly/3OEdq45&#xA;Instagram - https://bit.ly/3UveeMg&#xA;YouTube - https://bit.ly/4bpaAtg&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Work has to suck, you have to be selfish to get ahead, and you can’t become more original, these are just some of the myths that Adam Grant busts and replaces with an upgraded way to see the world.&#xA;Adam Grant is Professor of Management and Psychology at the Wharton School of the University of Pennsylvania. He has been named one of the world’s 10 most influential management thinkers and one of Fortune’s 40 under 40. He is also a #1 New York Times bestselling author of 5 books, including ‘Think Again’, ’Give and Take’, and ‘Originals’.&#xA;In this conversation Adam and Steven discuss topics, such as why star players ruin teams, how to be original, why character beats genius, and the myths about entrepreneurs and risk.&#xA;&#xA;00:00 Intro&#xA;02:00 Finding Happiness Meaning &amp; Success&#xA;04:50 Redefining The Game &amp; Changing The Rules About Success&#xA;07:20 Who Are More Successful, Givers Or Keepers?&#xA;10:25 Taking The Initiative: Great Ideas Need Execution&#xA;14:21 What Happens To Procrastinators?&#xA;21:37 Who Are The Originals Of Our Time?&#xA;22:22 What Are The Characteristics Of Originals&#xA;23:48 Why Child Geniuses Won&#39;t Become Adult Geniuses&#xA;25:09 Being A Perfectionist&#xA;27:12 The Importance Of Urgency&#xA;33:11 The Importance Of Leaning Into Difficulty&#xA;38:21 What Role Trauma Plays In Becoming Successful?&#xA;40:56 What Determines What Sibling Will Be More Successful?&#xA;48:25 What Makes A Risk Taker?&#xA;53:18 What Takes To Build A Great Team&#xA;57:38 What Happens To People When You Take Them Out Of Their Team Culture&#xA;01:01:33 How To Not Get Complacent If You&#39;re Successful&#xA;01:06:01 Disagreeing With Your Boss&#xA;01:10:09 What Science Says About Group Vs Individual Thinking&#xA;01:15:51 Unlocking Your Hidden Potential&#xA;01:26:27 Self Promotion Vs Idea Promotion&#xA;01:28:41 Think Like A Scientist&#xA;01:42:56 Last Guest Question&#xA;&#xA;You can access The Athletic article, ‘Does Cristiano Ronaldo make teams better or worse?’, here: https://bit.ly/3SWnckE&#xA;&#xA;You can purchase Adam’s book, ‘Hidden Potential: The Science of Achieving Greater Things’, here: https://amzn.to/3SQ2rH8&#xA;&#xA;Follow Adam&#xA;Twitter - https://bit.ly/3OEdq45&#xA;Instagram - https://bit.ly/3UveeMg&#xA;YouTube - https://bit.ly/4bpaAtg&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2430d42e-4e97-4dc8-a467-67807d959554/image">Adam Grant: The Surprising New Research On Procrastination, Perfectionism &amp; Happiness!<url></url></image><guid isPermaLink="false">2430d42e-4e97-4dc8-a467-67807d959554</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 06:00:00 +0000</pubDate><duration>6296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2430d42e-4e97-4dc8-a467-67807d959554/file" length="73934577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Simple Ways to Get the Love You Want<title>3 Simple Ways to Get the Love You Want</title><description>In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. &#xA;&#xA;Today, you’ll learn the art &amp; science of giving and receiving love.&#xA;&#xA;You’ll get simple tools for all kinds of love: romantic relationships, friendships, family relationships, mentorship, and even the smallest, simplest daily acts of love.&#xA;&#xA;&#xA;You’ll also learn:&#xA;&#xA;The most controversial thing ever said on The Mel Robbins Podcast&#xA;The truth about love (and an entirely new way to think about it)&#xA;How to instantly shift any relationship for the better&#xA;The #1 relationship study of all time: Mel breaks down the takeaways for you&#xA;3 things you can do, immediately after listening, to boost your happiness and well-being&#xA;How the Law of Reciprocity creates a powerful ripple effect&#xA;This person made a huge difference in Mel’s life (and will change yours, too)&#xA;The secret to inspiring and motivating any person (yourself included) &#xA;&#xA;        &#xA;For more resources, including links to all studies mentioned, and to go deeper into the themes in the episode, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;           &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. &#xA;&#xA;Today, you’ll learn the art &amp; science of giving and receiving love.&#xA;&#xA;You’ll get simple tools for all kinds of love: romantic relationships, friendships, family relationships, mentorship, and even the smallest, simplest daily acts of love.&#xA;&#xA;&#xA;You’ll also learn:&#xA;&#xA;The most controversial thing ever said on The Mel Robbins Podcast&#xA;The truth about love (and an entirely new way to think about it)&#xA;How to instantly shift any relationship for the better&#xA;The #1 relationship study of all time: Mel breaks down the takeaways for you&#xA;3 things you can do, immediately after listening, to boost your happiness and well-being&#xA;How the Law of Reciprocity creates a powerful ripple effect&#xA;This person made a huge difference in Mel’s life (and will change yours, too)&#xA;The secret to inspiring and motivating any person (yourself included) &#xA;&#xA;        &#xA;For more resources, including links to all studies mentioned, and to go deeper into the themes in the episode, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube &#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;           &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f78f1497-a636-4013-ad2a-e31276df7e16/image">3 Simple Ways to Get the Love You Want<url></url></image><guid isPermaLink="false">f78f1497-a636-4013-ad2a-e31276df7e16</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f78f1497-a636-4013-ad2a-e31276df7e16/file" length="53240076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of Masterminds | Mindset Monday<title>The Power of Masterminds | Mindset Monday</title><description>Napoleon Hill, who wrote the book “Think and Grow Rich” talked about the power of Masterminds as the No. 1 principle of success. Masterminds have played a vital role in my own life, coming up from being a sales guy to founding my own company. In this episode of Mindset Monday, I’m talking about the power of Masterminds and what they mean for real estate agents of every level.</description><encoded></encoded><summary>Napoleon Hill, who wrote the book “Think and Grow Rich” talked about the power of Masterminds as the No. 1 principle of success. Masterminds have played a vital role in my own life, coming up from being a sales guy to founding my own company. In this episode of Mindset Monday, I’m talking about the power of Masterminds and what they mean for real estate agents of every level.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1039789a-023c-49ab-9793-1db8e829d5f3/image">The Power of Masterminds | Mindset Monday<url></url></image><guid isPermaLink="false">1039789a-023c-49ab-9793-1db8e829d5f3</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 04:02:00 -0700</pubDate><duration>133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1039789a-023c-49ab-9793-1db8e829d5f3/file" length="4284892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jillian Michaels | Club Random with Bill Maher<title>Jillian Michaels | Club Random with Bill Maher</title><description>Post Super Bowl, perfect time to talk Ozempic with Jillian Michaels! Bill and Jillian on the Big O, the time Bill had Jillian’s back, Bill’s Joe Rogan experience, why coffee is key, chemicals in our lives, Big Pharma’s role in our daily lives, whether alkaline vs. acidic is BS, the validity of Blue Zones, whether believing in God makes you live longer, what L.B.D. stands for, overreactions and health scares, how everything is about labeling yourself, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Post Super Bowl, perfect time to talk Ozempic with Jillian Michaels! Bill and Jillian on the Big O, the time Bill had Jillian’s back, Bill’s Joe Rogan experience, why coffee is key, chemicals in our lives, Big Pharma’s role in our daily lives, whether alkaline vs. acidic is BS, the validity of Blue Zones, whether believing in God makes you live longer, what L.B.D. stands for, overreactions and health scares, how everything is about labeling yourself, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9da6a78e-467a-4e6f-b0a6-869ef02a8af8/image">Jillian Michaels | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">9da6a78e-467a-4e6f-b0a6-869ef02a8af8</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 03:49:00 +0000</pubDate><duration>6489</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9da6a78e-467a-4e6f-b0a6-869ef02a8af8/file" length="77764942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Jillian Michaels | Club Random with Bill Maher<title>Video: Jillian Michaels | Club Random with Bill Maher</title><description>Post Super Bowl, perfect time to talk Ozempic with Jillian Michaels! Bill and Jillian on the Big O, the time Bill had Jillian’s back, Bill’s Joe Rogan experience, why coffee is key, chemicals in our lives, Big Pharma’s role in our daily lives, whether alkaline vs. acidic is BS, the validity of Blue Zones, whether believing in God makes you live longer, what L.B.D. stands for, overreactions and health scares, how everything is about labeling yourself, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Post Super Bowl, perfect time to talk Ozempic with Jillian Michaels! Bill and Jillian on the Big O, the time Bill had Jillian’s back, Bill’s Joe Rogan experience, why coffee is key, chemicals in our lives, Big Pharma’s role in our daily lives, whether alkaline vs. acidic is BS, the validity of Blue Zones, whether believing in God makes you live longer, what L.B.D. stands for, overreactions and health scares, how everything is about labeling yourself, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2df1c65d-aae9-4e8f-860e-d7730b14f33e/image">Video: Jillian Michaels | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2df1c65d-aae9-4e8f-860e-d7730b14f33e</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 03:48:00 +0000</pubDate><duration>6425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2df1c65d-aae9-4e8f-860e-d7730b14f33e/file" length="77012330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Britain in 1974: State of Emergency (Part 1)<title>Britain in 1974: State of Emergency (Part 1)</title><description>“Who governs Britain?”&#xA;Britain in the early 1970’s was a state in crisis, and by 1974, things had never seemed bleaker. Held hostage by the Trade Unions, British industry was flailing. England’s sporting record was atrocious, the economy was tanking and the prospect of a miners’ strike loomed large. Violence was surging in Northern Ireland, as the IRA escalated its bombing campaigns, and the outbreak of the Yom Kippur War would send oil prices soaring, with the miners on the verge on plunging Britain into darkness. By the end of the year, the British people had voted in two general elections, had a three-day week enforced on them, and the Conservative party were on the cusp of electing their first female leader…&#xA;Join Dominic and Tom for the first episode of their four-part epic on 1974, undoubtedly one of the darkest and most dramatic years in British political history…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Who governs Britain?”&#xA;Britain in the early 1970’s was a state in crisis, and by 1974, things had never seemed bleaker. Held hostage by the Trade Unions, British industry was flailing. England’s sporting record was atrocious, the economy was tanking and the prospect of a miners’ strike loomed large. Violence was surging in Northern Ireland, as the IRA escalated its bombing campaigns, and the outbreak of the Yom Kippur War would send oil prices soaring, with the miners on the verge on plunging Britain into darkness. By the end of the year, the British people had voted in two general elections, had a three-day week enforced on them, and the Conservative party were on the cusp of electing their first female leader…&#xA;Join Dominic and Tom for the first episode of their four-part epic on 1974, undoubtedly one of the darkest and most dramatic years in British political history…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d52a8ebf-43f2-4416-ad01-9308ac109507/image">Britain in 1974: State of Emergency (Part 1)<url></url></image><guid isPermaLink="false">d52a8ebf-43f2-4416-ad01-9308ac109507</guid><clipId></clipId><pubDate>Mon, 12 Feb 2024 00:10:00 +0000</pubDate><duration>3467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d52a8ebf-43f2-4416-ad01-9308ac109507/file" length="79400678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #648: Coleman Hughes, Bob Costas, Caitlin Flanagan<title>Ep. #648: Coleman Hughes, Bob Costas, Caitlin Flanagan</title><description>Bill’s guests are Bob Costas, Coleman Hughes, Caitlin Flanagan (Originally aired 2/9/24)  (Originally aired 2/9/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bob Costas, Coleman Hughes, Caitlin Flanagan (Originally aired 2/9/24)  (Originally aired 2/9/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f079759-296d-4620-a694-a833a89ba26e/image">Ep. #648: Coleman Hughes, Bob Costas, Caitlin Flanagan<url></url></image><guid isPermaLink="false">1f079759-296d-4620-a694-a833a89ba26e</guid><clipId></clipId><pubDate>Sat, 10 Feb 2024 08:00:00 +0000</pubDate><duration>3500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f079759-296d-4620-a694-a833a89ba26e/file" length="42348913" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5565<title>Notowanie 5565</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dbce32a-88e2-4578-a953-3e27b56b0589/image">Notowanie 5565<url></url></image><guid isPermaLink="false">9dbce32a-88e2-4578-a953-3e27b56b0589</guid><clipId></clipId><pubDate>Fri, 09 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dbce32a-88e2-4578-a953-3e27b56b0589/file" length="11268946" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>100% Bonus Depreciation Coming Back? (Do NOT File…Yet) w/Brandon Hall<title>100% Bonus Depreciation Coming Back? (Do NOT File…Yet) w/Brandon Hall</title><description>The biggest real estate tax deduction is coming back. That’s right—100% bonus depreciation is almost cleared for a triumphant return as the House pushed a new tax bill to the Senate, one that includes some massive tax deduction potential for real estate investors and everyday Americans alike. So, why is this SUCH a big deal? We’ve got Brandon Hall, CPA, on to break down why bonus depreciation could save you tens, if not hundreds, of thousands of dollars.&#xA;Everyone knows that real estate boasts some of the best tax benefits of any investment in the nation. But, the one tax benefit to rule them all is almost always depreciation. This tax write-off lets you expense a portion of your property every year and can turn your real-life gain into a paper loss, so you keep your cash flow while avoiding taxes. But bonus depreciation is like regular depreciation on steroids. And the tax benefits can be massive.&#xA;So, how do you take advantage of this huge tax write-off? What do you need to know BEFORE you take it? And should you hold off on filing before this new bill passes? We’ve got answers to all that and much more in this episode, so stick around!&#xA;&#xA;In This Episode We Cover:&#xA;Four of the hottest housing markets in 2024 that we’d flip houses or long-term invest in&#xA;The high-priced coastal market that we love…but wouldn’t buy rentals in&#xA;A snowy northeast market that has low prices and big rent-by-the-room potential &#xA;A sleeper city with a big price tag but solid investing benefits&#xA;The not-so-sexy market that made the number-one spot and surprised us all&#xA;Unemployment rates, home prices, average rents, and top metrics you MUST check before investing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;What Is Bonus Depreciation And How Does It Work?&#xA;What is Rental Property Depreciation &amp; How to Calculate It&#xA;The Biggest Real Estate Tax Loophole You’ve (Probably) Never Heard Of w/Brandon Hall&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s LinkedIn&#xA;Brandon&#39;s Website&#xA;Brandon&#39;s X/Twitter&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-890&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The biggest real estate tax deduction is coming back. That’s right—100% bonus depreciation is almost cleared for a triumphant return as the House pushed a new tax bill to the Senate, one that includes some massive tax deduction potential for real estate investors and everyday Americans alike. So, why is this SUCH a big deal? We’ve got Brandon Hall, CPA, on to break down why bonus depreciation could save you tens, if not hundreds, of thousands of dollars.&#xA;Everyone knows that real estate boasts some of the best tax benefits of any investment in the nation. But, the one tax benefit to rule them all is almost always depreciation. This tax write-off lets you expense a portion of your property every year and can turn your real-life gain into a paper loss, so you keep your cash flow while avoiding taxes. But bonus depreciation is like regular depreciation on steroids. And the tax benefits can be massive.&#xA;So, how do you take advantage of this huge tax write-off? What do you need to know BEFORE you take it? And should you hold off on filing before this new bill passes? We’ve got answers to all that and much more in this episode, so stick around!&#xA;&#xA;In This Episode We Cover:&#xA;Four of the hottest housing markets in 2024 that we’d flip houses or long-term invest in&#xA;The high-priced coastal market that we love…but wouldn’t buy rentals in&#xA;A snowy northeast market that has low prices and big rent-by-the-room potential &#xA;A sleeper city with a big price tag but solid investing benefits&#xA;The not-so-sexy market that made the number-one spot and surprised us all&#xA;Unemployment rates, home prices, average rents, and top metrics you MUST check before investing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;BiggerPockets&#39; Instagram&#xA;What Is Bonus Depreciation And How Does It Work?&#xA;What is Rental Property Depreciation &amp; How to Calculate It&#xA;The Biggest Real Estate Tax Loophole You’ve (Probably) Never Heard Of w/Brandon Hall&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s LinkedIn&#xA;Brandon&#39;s Website&#xA;Brandon&#39;s X/Twitter&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-890&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6db4128d-1a9b-4eaa-8636-f7bdd6abd5d2/image">100% Bonus Depreciation Coming Back? (Do NOT File…Yet) w/Brandon Hall<url></url></image><guid isPermaLink="false">6db4128d-1a9b-4eaa-8636-f7bdd6abd5d2</guid><clipId></clipId><pubDate>Fri, 09 Feb 2024 07:00:00 +0000</pubDate><duration>2170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6db4128d-1a9b-4eaa-8636-f7bdd6abd5d2/file" length="79204220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 148: Guarantee Financial Freedom! The 4 Numbers You NEED To Be Tracking: Ramit Sethi<title>Moment 148: Guarantee Financial Freedom! The 4 Numbers You NEED To Be Tracking: Ramit Sethi</title><description>In this moment, personal finance expert Rami Sethi breaks down the 4 finance numbers everyone needs to know and what exactly a ‘rich life’ is. Ramit says that most people don’t have even the most basic understanding of money, compare this to other areas of life such as driving, where we need to know the rules of the road before putting a key in the ignition. However, personal finance is actually incredibly simple and Ramit says that the four numbers you need to track are: your fixed costs like rent and groceries, savings, investments, and guilt free spending. From these numbers, Ramit says that he can see what are a person’s priorities and outlook on life. But more revealing is someone’s idea of their ‘rich life’. This is what a person’s life would look like if they finally reached the level of wealth they are chasing. Ramit says too often people’s answer to what their rich life is vague, for instance, saying they want to be able to do what they want when they want, or to have freedom. These answers are so vague as people have never really thought about this question before, but Ramit say they need to think about this potential future deeply and in detail so that they can truly envision it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/hzKpXWPk1Gb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Ramit- https://www.instagram.com/ramit/?hl=en-gb&#xA;https://www.iwillteachyoutoberich.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, personal finance expert Rami Sethi breaks down the 4 finance numbers everyone needs to know and what exactly a ‘rich life’ is. Ramit says that most people don’t have even the most basic understanding of money, compare this to other areas of life such as driving, where we need to know the rules of the road before putting a key in the ignition. However, personal finance is actually incredibly simple and Ramit says that the four numbers you need to track are: your fixed costs like rent and groceries, savings, investments, and guilt free spending. From these numbers, Ramit says that he can see what are a person’s priorities and outlook on life. But more revealing is someone’s idea of their ‘rich life’. This is what a person’s life would look like if they finally reached the level of wealth they are chasing. Ramit says too often people’s answer to what their rich life is vague, for instance, saying they want to be able to do what they want when they want, or to have freedom. These answers are so vague as people have never really thought about this question before, but Ramit say they need to think about this potential future deeply and in detail so that they can truly envision it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/hzKpXWPk1Gb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Ramit- https://www.instagram.com/ramit/?hl=en-gb&#xA;https://www.iwillteachyoutoberich.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a679d6d6-e060-4ca7-8341-04652d361f21/image">Moment 148: Guarantee Financial Freedom! The 4 Numbers You NEED To Be Tracking: Ramit Sethi<url></url></image><guid isPermaLink="false">a679d6d6-e060-4ca7-8341-04652d361f21</guid><clipId></clipId><pubDate>Fri, 09 Feb 2024 06:00:00 +0000</pubDate><duration>469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a679d6d6-e060-4ca7-8341-04652d361f21/file" length="4920216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5564<title>Notowanie 5564</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b75305fc-070d-46fb-85d0-deafeafecd70/image">Notowanie 5564<url></url></image><guid isPermaLink="false">b75305fc-070d-46fb-85d0-deafeafecd70</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b75305fc-070d-46fb-85d0-deafeafecd70/file" length="11439118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Generational Wealth Without Losing it Along the Way w/Whitney Elkins-Hutten<title>How to Build Generational Wealth Without Losing it Along the Way w/Whitney Elkins-Hutten</title><description>Want to learn how to create generational wealth? You know, the type of wealth that your children’s children’s children’s children can rely on. The type of wealth that allows your family to live a life of financial freedom, pursue their passions, and make a real impact on the world without having to sit behind a cubicle or screen all day long? That’s the wealth Whitney Elkins-Hutten is teaching you how to build in today’s episode.&#xA;After achieving financial independence for herself and her family through real estate, Whitney knew that she didn’t want her knowledge to go to waste. So, she developed a wealth-building blueprint for her daughter, which became her new book, Money for Tomorrow. In it, Whitney teaches you how to build a wealth legacy that will endure for generations to come and ensure that your descendants won’t gamble or spend away your life’s work.&#xA;To protect your generational wealth, Whitney walks us through the four financial “horsemen” that will drain your savings, crush you with taxes and fees, and lead you to financial ruin. So, if you want to ensure your wealth is built to last and will be there for generations, stick around for this episode and pick up your copy of Money for Tomorrow using code “MFTPOD” for a special discount! &#xA;In This Episode We Cover:&#xA;The generational wealth-building blueprint that anyone can follow to find financial freedom&#xA;The four “horsemen” that are coming to take your wealth when you’re not looking&#xA;Using insurance the right way to guard your health, wealth, and assets&#xA;Why you need to stop focusing on making money and START focusing on saving money&#xA;How to use the tax code to owe less to the IRS every year&#xA;The MASSIVE investment fee that you don’t even notice you’re paying for&#xA;How to pass on generational wealth to your children, their children, and beyond&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Money for Tomorrow”&#xA;Hear Our Last Episode with Whitney&#xA;Grab the CASHFLOW For Kids Board Game&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George S. Clason&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;Connect with Whitney:&#xA;Whitney&#39;s BiggerPockets Profile&#xA;Whitney&#39;s Website&#xA;Whitney&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-889&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to learn how to create generational wealth? You know, the type of wealth that your children’s children’s children’s children can rely on. The type of wealth that allows your family to live a life of financial freedom, pursue their passions, and make a real impact on the world without having to sit behind a cubicle or screen all day long? That’s the wealth Whitney Elkins-Hutten is teaching you how to build in today’s episode.&#xA;After achieving financial independence for herself and her family through real estate, Whitney knew that she didn’t want her knowledge to go to waste. So, she developed a wealth-building blueprint for her daughter, which became her new book, Money for Tomorrow. In it, Whitney teaches you how to build a wealth legacy that will endure for generations to come and ensure that your descendants won’t gamble or spend away your life’s work.&#xA;To protect your generational wealth, Whitney walks us through the four financial “horsemen” that will drain your savings, crush you with taxes and fees, and lead you to financial ruin. So, if you want to ensure your wealth is built to last and will be there for generations, stick around for this episode and pick up your copy of Money for Tomorrow using code “MFTPOD” for a special discount! &#xA;In This Episode We Cover:&#xA;The generational wealth-building blueprint that anyone can follow to find financial freedom&#xA;The four “horsemen” that are coming to take your wealth when you’re not looking&#xA;Using insurance the right way to guard your health, wealth, and assets&#xA;Why you need to stop focusing on making money and START focusing on saving money&#xA;How to use the tax code to owe less to the IRS every year&#xA;The MASSIVE investment fee that you don’t even notice you’re paying for&#xA;How to pass on generational wealth to your children, their children, and beyond&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Money for Tomorrow”&#xA;Hear Our Last Episode with Whitney&#xA;Grab the CASHFLOW For Kids Board Game&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George S. Clason&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;Connect with Whitney:&#xA;Whitney&#39;s BiggerPockets Profile&#xA;Whitney&#39;s Website&#xA;Whitney&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-889&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4aa42e61-26f4-4092-9112-389d3b2adbce/image">How to Build Generational Wealth Without Losing it Along the Way w/Whitney Elkins-Hutten<url></url></image><guid isPermaLink="false">4aa42e61-26f4-4092-9112-389d3b2adbce</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 07:00:00 +0000</pubDate><duration>2180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4aa42e61-26f4-4092-9112-389d3b2adbce/file" length="79097388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Brain Professor: &#34;Popular Treat Now Considered Deadlier Than Smoking!&#34;, &#34;Alcohol Is Shrinking Your Brain&#34; - David Raichlen<title>The Brain Professor: &#34;Popular Treat Now Considered Deadlier Than Smoking!&#34;, &#34;Alcohol Is Shrinking Your Brain&#34; - David Raichlen</title><description>As humans we have evolved to move, but why are we getting it wrong so often?&#xA;&#xA;David Raichlen is the Professor of Human and Evolutionary Biology at the University of Southern California. His research focuses on the connection between human evolution, physical activity, and health, examining why inactivity leads to so many chronic diseases in the modern world.&#xA;&#xA;In this conversation David and Steven discuss topics, such as how modern exercise levels compare to hunter-gatherers, the dangers of sitting, how air pollution is linked to dementia, and the misunderstanding of just how much exercise it takes to get health benefits.&#xA;&#xA;Follow David:&#xA;Twitter - https://bit.ly/483oZIF&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As humans we have evolved to move, but why are we getting it wrong so often?&#xA;&#xA;David Raichlen is the Professor of Human and Evolutionary Biology at the University of Southern California. His research focuses on the connection between human evolution, physical activity, and health, examining why inactivity leads to so many chronic diseases in the modern world.&#xA;&#xA;In this conversation David and Steven discuss topics, such as how modern exercise levels compare to hunter-gatherers, the dangers of sitting, how air pollution is linked to dementia, and the misunderstanding of just how much exercise it takes to get health benefits.&#xA;&#xA;Follow David:&#xA;Twitter - https://bit.ly/483oZIF&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now - https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec8fca2b-e7b7-4ed7-9606-fe597b9d954d/image">The Brain Professor: &#34;Popular Treat Now Considered Deadlier Than Smoking!&#34;, &#34;Alcohol Is Shrinking Your Brain&#34; - David Raichlen<url></url></image><guid isPermaLink="false">ec8fca2b-e7b7-4ed7-9606-fe597b9d954d</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 06:00:00 +0000</pubDate><duration>4649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec8fca2b-e7b7-4ed7-9606-fe597b9d954d/file" length="54175661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 51% Rule (and 3 More Strategies to Think Like a Millionaire)<title>The 51% Rule (and 3 More Strategies to Think Like a Millionaire)</title><description>Do you want to learn the 4 essential strategies that will lead you to more success, happiness, and opportunity?&#xA;&#xA;And today you are going to learn the tools that you can use, from one of the world’s best thinkers and most successful people, to make better decisions.&#xA;&#xA;Steven Bartlett is an entrepreneur, speaker, investor, author, and host of Europe’s #1 podcast, The Diary Of A CEO. He has cracked the code on how to leverage your business online, rise above any obstacle, and excel in anything you set your mind to.&#xA;&#xA;There is a reason he sits on the boards of many global brands – because he has one of the greatest entrepreneurial success stories of all time. Steven was a broke university dropout at age 18 when he built an industry-leading social media marketing company. At 28, he co-founded Flight Story, a marketing and communications company and a software platform, which was valued at $600M. He then went on to launch the #1 ranked The Diary Of A CEO podcast.&#xA;&#xA;Today, he is sharing the 4 tactics he uses to make any decision for the best results. The tactics he shares are from his personal life as well as top-tier industry and thought leaders, entrepreneurs, entertainers, and athletes that he interviews on his wildly successful show.  &#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;How The 51% Rule will help you make better decisions.&#xA;The difference between Type 1 and Type 2 decisions. (And why it matters)&#xA;Why Steven says you are operating at 1% of your potential.&#xA;20% of relationship issues come from this one thing.&#xA;How to determine what drives you. (And why it’s important to know)&#xA;What to do when you feel trapped in your job or relationship.&#xA;One of the most successful CEOs says THIS is how to launch any business.&#xA;The ONE question to always ask before you go to others for answers.&#xA;The #1 goal for entrepreneurs must always be this.&#xA;&#xA;&#xA;For more resources, including links to Steven’s podcast, book, and social media platforms, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to learn the 4 essential strategies that will lead you to more success, happiness, and opportunity?&#xA;&#xA;And today you are going to learn the tools that you can use, from one of the world’s best thinkers and most successful people, to make better decisions.&#xA;&#xA;Steven Bartlett is an entrepreneur, speaker, investor, author, and host of Europe’s #1 podcast, The Diary Of A CEO. He has cracked the code on how to leverage your business online, rise above any obstacle, and excel in anything you set your mind to.&#xA;&#xA;There is a reason he sits on the boards of many global brands – because he has one of the greatest entrepreneurial success stories of all time. Steven was a broke university dropout at age 18 when he built an industry-leading social media marketing company. At 28, he co-founded Flight Story, a marketing and communications company and a software platform, which was valued at $600M. He then went on to launch the #1 ranked The Diary Of A CEO podcast.&#xA;&#xA;Today, he is sharing the 4 tactics he uses to make any decision for the best results. The tactics he shares are from his personal life as well as top-tier industry and thought leaders, entrepreneurs, entertainers, and athletes that he interviews on his wildly successful show.  &#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;How The 51% Rule will help you make better decisions.&#xA;The difference between Type 1 and Type 2 decisions. (And why it matters)&#xA;Why Steven says you are operating at 1% of your potential.&#xA;20% of relationship issues come from this one thing.&#xA;How to determine what drives you. (And why it’s important to know)&#xA;What to do when you feel trapped in your job or relationship.&#xA;One of the most successful CEOs says THIS is how to launch any business.&#xA;The ONE question to always ask before you go to others for answers.&#xA;The #1 goal for entrepreneurs must always be this.&#xA;&#xA;&#xA;For more resources, including links to Steven’s podcast, book, and social media platforms, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e519f9b6-bede-4caf-be2e-124a59618fa0/image">The 51% Rule (and 3 More Strategies to Think Like a Millionaire)<url></url></image><guid isPermaLink="false">e519f9b6-bede-4caf-be2e-124a59618fa0</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e519f9b6-bede-4caf-be2e-124a59618fa0/file" length="54438338" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Sections of a Great Real Estate Business Plan | Tom Ferry Podcast Experience<title>The 7 Sections of a Great Real Estate Business Plan | Tom Ferry Podcast Experience</title><description>Your real estate business plan is the foundation of your business. It’s your guide through the darkness, the map that tells you what you will do every day to be exactly where you want to be in one year, five years, and even ten years from now.&#xA; &#xA;If you’re not running your business off of a well-crafted real estate business plan, you’re holding yourself back. But that raises the question: Where do you start when putting together your plan?&#xA; &#xA;The answer is, RIGHT HERE. For this episode of the podcast, I’m sharing a webinar I did recently in which I walk you through the seven sections of an effective real estate business plan and how to fill them out.&#xA; &#xA;You’ll learn how to set effective goals, manage your finances, plan your marketing, and create structure in your business. This is comprehensive stuff, so watch or listen right here!</description><encoded></encoded><summary>Your real estate business plan is the foundation of your business. It’s your guide through the darkness, the map that tells you what you will do every day to be exactly where you want to be in one year, five years, and even ten years from now.&#xA; &#xA;If you’re not running your business off of a well-crafted real estate business plan, you’re holding yourself back. But that raises the question: Where do you start when putting together your plan?&#xA; &#xA;The answer is, RIGHT HERE. For this episode of the podcast, I’m sharing a webinar I did recently in which I walk you through the seven sections of an effective real estate business plan and how to fill them out.&#xA; &#xA;You’ll learn how to set effective goals, manage your finances, plan your marketing, and create structure in your business. This is comprehensive stuff, so watch or listen right here!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/924b7c0d-65a0-4558-b148-11ec5832f97a/image">The 7 Sections of a Great Real Estate Business Plan | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">924b7c0d-65a0-4558-b148-11ec5832f97a</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 04:02:00 -0700</pubDate><duration>5577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/924b7c0d-65a0-4558-b148-11ec5832f97a/file" length="133912690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Canterbury Tales (Part 4)<title>The Canterbury Tales (Part 4)</title><description>Geoffrey Chaucer stands as a founding father of English literature, and ‘The Canterbury Tales’ is an enthralling account of his age, holding a mirror up to the traditional hierarchies of 14th century England. Chaucer’s own life was spent navigating the rapids of a particularly tumultuous period, from fighting in the Hundred Years’ War alongside Edward III, to working for the infamous John of Gaunt, becoming embroiled in London politics, and surviving the gruesome Black Death. Chaucer even lived through the explosive Peasants’ Revolt, during which his own life hung in the balance…&#xA;Join Tom and Dominic as they discuss the turbulent life and seminal work of Geoffrey Chaucer, a titan of English history and trailblazer of social change.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Geoffrey Chaucer stands as a founding father of English literature, and ‘The Canterbury Tales’ is an enthralling account of his age, holding a mirror up to the traditional hierarchies of 14th century England. Chaucer’s own life was spent navigating the rapids of a particularly tumultuous period, from fighting in the Hundred Years’ War alongside Edward III, to working for the infamous John of Gaunt, becoming embroiled in London politics, and surviving the gruesome Black Death. Chaucer even lived through the explosive Peasants’ Revolt, during which his own life hung in the balance…&#xA;Join Tom and Dominic as they discuss the turbulent life and seminal work of Geoffrey Chaucer, a titan of English history and trailblazer of social change.&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0182538a-9381-421c-9ef0-e246e0e2ab04/image">The Canterbury Tales (Part 4)<url></url></image><guid isPermaLink="false">0182538a-9381-421c-9ef0-e246e0e2ab04</guid><clipId></clipId><pubDate>Thu, 08 Feb 2024 00:10:00 +0000</pubDate><duration>3195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0182538a-9381-421c-9ef0-e246e0e2ab04/file" length="72873120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Win Over Clients, Colleagues Who Feel Threatened by DEI<title>Win Over Clients, Colleagues Who Feel Threatened by DEI</title><description>Not everyone understands or recognizes the vital role that diversity, equity and inclusion plays in real estate. Some even see the DEI movement overall as unfairly hostile toward people who are perceived to be privileged. This is a misguided notion—but one that real estate pros must confront in their quest to support a freer, fairer real estate market. Host Marki Lemons Ryhal speaks with two real estate pros who are part of underrepresented groups and fight every day against biases and stereotypes.</description><encoded></encoded><summary>Not everyone understands or recognizes the vital role that diversity, equity and inclusion plays in real estate. Some even see the DEI movement overall as unfairly hostile toward people who are perceived to be privileged. This is a misguided notion—but one that real estate pros must confront in their quest to support a freer, fairer real estate market. Host Marki Lemons Ryhal speaks with two real estate pros who are part of underrepresented groups and fight every day against biases and stereotypes.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63627cb2-f37d-4d33-b097-ccc4f6880fa9/image">Win Over Clients, Colleagues Who Feel Threatened by DEI<url></url></image><guid isPermaLink="false">63627cb2-f37d-4d33-b097-ccc4f6880fa9</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 22:33:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63627cb2-f37d-4d33-b097-ccc4f6880fa9/file" length="59295424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5563<title>Notowanie 5563</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b569a696-0e65-4b47-b026-950da5265197/image">Notowanie 5563<url></url></image><guid isPermaLink="false">b569a696-0e65-4b47-b026-950da5265197</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b569a696-0e65-4b47-b026-950da5265197/file" length="10198225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2023 Luxury Real Estate Market Review<title>2023 Luxury Real Estate Market Review</title><description>In this episode of &#39;Estate of Mind,&#39; hosts Tami and Jack are joined by special guest Deborah Worth, to provide a comprehensive review of the 2023 luxury home market and share her valuable thoughts about what lies ahead.&#xA;“Success is a journey, not a destination.”</description><encoded></encoded><summary>In this episode of &#39;Estate of Mind,&#39; hosts Tami and Jack are joined by special guest Deborah Worth, to provide a comprehensive review of the 2023 luxury home market and share her valuable thoughts about what lies ahead.&#xA;“Success is a journey, not a destination.”</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edac110b-68dd-467d-96a9-2c4068c7fedc/image">2023 Luxury Real Estate Market Review<url></url></image><guid isPermaLink="false">edac110b-68dd-467d-96a9-2c4068c7fedc</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edac110b-68dd-467d-96a9-2c4068c7fedc/file" length="36334370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>25 Properties at 27 Years Old by Building His Own Rentals w/Donovan Adesoro<title>25 Properties at 27 Years Old by Building His Own Rentals w/Donovan Adesoro</title><description>Do NOT buy rental properties. There’s a MUCH better way to build wealth. And we mean that literally, “building” wealth is the best path. At just twenty-seven years old, today&#39;s guest has built twenty-five homes, often making around a one-hundred percent return on his money, all without the hassle of the creaky floors, poor piping, and outdated electricals of old, “cash-flowing” rental properties. So, how is he doing it?&#xA;Donovan Adesoro bought his first duplex in 2020. He took advantage of a zero percent down loan program, allowing him house hack a new build for just $3,000 out of pocket. But once he saw how much equity he could make, he realized he had to do more. So, Donovan linked up with other investors, overseeing the new build process in exchange for capital to buy land. He then used the plots of land as collateral for his new construction loans, and within six months, Donovan was the proud owner of a brand new duplex with TONS of equity included.&#xA;But if you’re like most investors, you know NOTHING about new construction. Thankfully, Donovan, who wasn’t a builder by trade, breaks down the entire building, funding, and capital-raising process so you can repeat his system and start building your wealth instead of buying it! Plus, Donovan gives ACTUAL numbers on what he’s making for every new home and some expert tips on lowering your costs while selling for a high price!&#xA;In This Episode We Cover:&#xA;How to build a new construction rental and make a HUGE equity gain&#xA;Whether or not new construction is STILL worth it in 2024 with higher prices&#xA;Why you should build DUPLEXES over single-family homes, triplexes, or bigger properties&#xA;How Donovan raised private capital almost entirely through social media&#xA;The new build process, from laying the foundation to finishing and beyond&#xA;How to save a TON of money with tiny square footage tweaks &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Donovan’s “Real Estate Rookie” Episode&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Top 5 Build-to-Rent Housing Markets for Cash Flow and Appreciation&#xA;Connect with Donovan:&#xA;Donovan&#39;s BiggerPockets Profile&#xA;Donovan&#39;s Instagram: @donovan_builds&#xA;Donovan&#39;s LinkedIn&#xA;Donovan&#39;s X/Twitter: @DonovanBuilds&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-888&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do NOT buy rental properties. There’s a MUCH better way to build wealth. And we mean that literally, “building” wealth is the best path. At just twenty-seven years old, today&#39;s guest has built twenty-five homes, often making around a one-hundred percent return on his money, all without the hassle of the creaky floors, poor piping, and outdated electricals of old, “cash-flowing” rental properties. So, how is he doing it?&#xA;Donovan Adesoro bought his first duplex in 2020. He took advantage of a zero percent down loan program, allowing him house hack a new build for just $3,000 out of pocket. But once he saw how much equity he could make, he realized he had to do more. So, Donovan linked up with other investors, overseeing the new build process in exchange for capital to buy land. He then used the plots of land as collateral for his new construction loans, and within six months, Donovan was the proud owner of a brand new duplex with TONS of equity included.&#xA;But if you’re like most investors, you know NOTHING about new construction. Thankfully, Donovan, who wasn’t a builder by trade, breaks down the entire building, funding, and capital-raising process so you can repeat his system and start building your wealth instead of buying it! Plus, Donovan gives ACTUAL numbers on what he’s making for every new home and some expert tips on lowering your costs while selling for a high price!&#xA;In This Episode We Cover:&#xA;How to build a new construction rental and make a HUGE equity gain&#xA;Whether or not new construction is STILL worth it in 2024 with higher prices&#xA;Why you should build DUPLEXES over single-family homes, triplexes, or bigger properties&#xA;How Donovan raised private capital almost entirely through social media&#xA;The new build process, from laying the foundation to finishing and beyond&#xA;How to save a TON of money with tiny square footage tweaks &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Join BiggerPockets for FREE&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Donovan’s “Real Estate Rookie” Episode&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Top 5 Build-to-Rent Housing Markets for Cash Flow and Appreciation&#xA;Connect with Donovan:&#xA;Donovan&#39;s BiggerPockets Profile&#xA;Donovan&#39;s Instagram: @donovan_builds&#xA;Donovan&#39;s LinkedIn&#xA;Donovan&#39;s X/Twitter: @DonovanBuilds&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-888&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeb987c3-e770-4940-83d3-c9a1ee2cc26f/image">25 Properties at 27 Years Old by Building His Own Rentals w/Donovan Adesoro<url></url></image><guid isPermaLink="false">aeb987c3-e770-4940-83d3-c9a1ee2cc26f</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 07:00:00 +0000</pubDate><duration>2199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeb987c3-e770-4940-83d3-c9a1ee2cc26f/file" length="57989943" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Khajuraho Temples: India, Let Your Sacred Freak Flag FLY!!!!<title>The Khajuraho Temples: India, Let Your Sacred Freak Flag FLY!!!!</title><description>Join us for the history behind the fun and scandalous Khajuraho Temples! We&#39;ll get you in touch with your sexual desires by starting off with a little guided meditation, lead into a scandolous sexy story about... the moon, and continue with lots of liberating conversation on why you should really LET YOUR FREAK FLAG FLY in the bedroom! No matter who you are, no matter what you believe, we can all take a note out of ancient India&#39;s book, (like the literal book of Kama Sutra) and join the movement for sexual freedom in yourselves and in support of others. Let&#39;s get FREAKY! Oh and btw there&#39;s no syphilis in this one... YAY! As always, thanks for listening. We love you!The Baroque Bitches</description><encoded></encoded><summary>Join us for the history behind the fun and scandalous Khajuraho Temples! We&#39;ll get you in touch with your sexual desires by starting off with a little guided meditation, lead into a scandolous sexy story about... the moon, and continue with lots of liberating conversation on why you should really LET YOUR FREAK FLAG FLY in the bedroom! No matter who you are, no matter what you believe, we can all take a note out of ancient India&#39;s book, (like the literal book of Kama Sutra) and join the movement for sexual freedom in yourselves and in support of others. Let&#39;s get FREAKY! Oh and btw there&#39;s no syphilis in this one... YAY! As always, thanks for listening. We love you!The Baroque Bitches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5f568d8-f61a-430b-a112-38a03d200dcd/image">The Khajuraho Temples: India, Let Your Sacred Freak Flag FLY!!!!<url></url></image><guid isPermaLink="false">b5f568d8-f61a-430b-a112-38a03d200dcd</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 05:00:00 -0400</pubDate><duration>3793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5f568d8-f61a-430b-a112-38a03d200dcd/file" length="45588037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Real Estate SEO Strategies to Attract Sellers | This Week in Marketing<title>6 Real Estate SEO Strategies to Attract Sellers | This Week in Marketing</title><description>What are your real estate SEO strategies for attracting sellers? I’m not just talking about getting your name found on Google – I’m specifically talking about getting found on Google by home sellers. And of course, it’s not just about getting found on Google but winning the seller’s attention and trust.  &#xA;In this episode of This Week in Marketing, Jason Pantana shows you six effective real estate SEO strategies for agents to use to attract and win more listings. He’ll guide you through the specific networks to use, the keyword placements to seize, and exactly what it takes to have Google recognize you over the competition. &#xA;If you’re serious about using real estate SEO strategies to attract home sellers, this is the place to start. Watch or listen now!  &#xA; &#xA;In this episode, Jason discusses… &#xA;1:40 – Local Directories  &#xA;5:46 – Search Portals &#xA;7:30 – Google Local Services &#xA;13:15 – Social Media &#xA;16:08 – Agent Referral Sites &#xA;18:48 – Review Sites </description><encoded></encoded><summary>What are your real estate SEO strategies for attracting sellers? I’m not just talking about getting your name found on Google – I’m specifically talking about getting found on Google by home sellers. And of course, it’s not just about getting found on Google but winning the seller’s attention and trust.  &#xA;In this episode of This Week in Marketing, Jason Pantana shows you six effective real estate SEO strategies for agents to use to attract and win more listings. He’ll guide you through the specific networks to use, the keyword placements to seize, and exactly what it takes to have Google recognize you over the competition. &#xA;If you’re serious about using real estate SEO strategies to attract home sellers, this is the place to start. Watch or listen now!  &#xA; &#xA;In this episode, Jason discusses… &#xA;1:40 – Local Directories  &#xA;5:46 – Search Portals &#xA;7:30 – Google Local Services &#xA;13:15 – Social Media &#xA;16:08 – Agent Referral Sites &#xA;18:48 – Review Sites </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd9acaee-b2f5-4e21-9dee-2f8ec7902f16/image">6 Real Estate SEO Strategies to Attract Sellers | This Week in Marketing<url></url></image><guid isPermaLink="false">fd9acaee-b2f5-4e21-9dee-2f8ec7902f16</guid><clipId></clipId><pubDate>Wed, 07 Feb 2024 04:05:00 -0700</pubDate><duration>1382</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd9acaee-b2f5-4e21-9dee-2f8ec7902f16/file" length="33783273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5562<title>Notowanie 5562</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9f93add-7bd6-48d2-8b32-02f3e4fbfb5c/image">Notowanie 5562<url></url></image><guid isPermaLink="false">a9f93add-7bd6-48d2-8b32-02f3e4fbfb5c</guid><clipId></clipId><pubDate>Tue, 06 Feb 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9f93add-7bd6-48d2-8b32-02f3e4fbfb5c/file" length="10289340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>53. What No One Tells You About Building A Business<title>53. What No One Tells You About Building A Business</title><description>GLASS OF ENTREPRENEURSHIP: There’s one thing that no one tells you about starting, building, and running a business… THAT IT’S HARD!  That it takes work.  That there’s no super secret, magic wand to wave to have a wildly successful business appear out of thin air.  And as much as I hate to be the one to tell you - building a business isn’t easy.  It takes showing up - even when it feels like, “None of this is working! What’s the point?” It’s taking a hard look at things, putting yourself out there, and continuing to show up even when the going gets tough!  In this episode of the Marketing Bar podcast, I’m sharing 3 things you can do to build your business (even in the hard times!)  Whether you’re needing encouragement to persevere or you’re just looking to get back to the roots of building / nurturing your business, this episode is for you!  MARKETING BAR INSTAGRAM   MARKETING BAR SHOW NOTES  THE WEEKLY SIP </description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP: There’s one thing that no one tells you about starting, building, and running a business… THAT IT’S HARD!  That it takes work.  That there’s no super secret, magic wand to wave to have a wildly successful business appear out of thin air.  And as much as I hate to be the one to tell you - building a business isn’t easy.  It takes showing up - even when it feels like, “None of this is working! What’s the point?” It’s taking a hard look at things, putting yourself out there, and continuing to show up even when the going gets tough!  In this episode of the Marketing Bar podcast, I’m sharing 3 things you can do to build your business (even in the hard times!)  Whether you’re needing encouragement to persevere or you’re just looking to get back to the roots of building / nurturing your business, this episode is for you!  MARKETING BAR INSTAGRAM   MARKETING BAR SHOW NOTES  THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3c191e1-e816-4c3a-ba06-4dedf96ad41d/image">53. What No One Tells You About Building A Business<url></url></image><guid isPermaLink="false">e3c191e1-e816-4c3a-ba06-4dedf96ad41d</guid><clipId></clipId><pubDate>Tue, 06 Feb 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3c191e1-e816-4c3a-ba06-4dedf96ad41d/file" length="43506266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu<title>Overtime – Episode #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/2/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/2/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e56afe52-7cf4-48a0-bb67-13f99fb9b7f1/image">Overtime – Episode #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu<url></url></image><guid isPermaLink="false">e56afe52-7cf4-48a0-bb67-13f99fb9b7f1</guid><clipId></clipId><pubDate>Tue, 06 Feb 2024 08:00:00 +0000</pubDate><duration>1003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e56afe52-7cf4-48a0-bb67-13f99fb9b7f1/file" length="12359595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Your Last Chance Before the House-Buying “Tsunami” Hits?<title>Seeing Greene: Your Last Chance Before the House-Buying “Tsunami” Hits?</title><description>Got just enough savings to buy a rental property? Before you pull the trigger, you’ll want to hear today’s episode because you could be making a big mistake. Speaking of buying, are future rate cuts going to push mortgage rates down so low that buyers and bidding wars flood the market? Is this your last chance to get in before home prices shoot back up? Don’t worry; we’re getting to all these questions in this week’s Seeing Greene.&#xA;David is back and better/balder than ever as he answers your real estate investing questions. First, a young house hacker wants to know what he should do when there are no good deals in his area. Then, another young investor debates whether they should buy a rental or invest in stocks instead. Unfortunately, there’s one big problem he’s overlooking. A new investor wonders if she should dump her ENTIRE savings into a second home, and a realtor asks for lead generation tips. Finally, David gives his take on what will happen when mortgage rates finally fall this year. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to do when you can’t find a cash-flowing deal in your area &#xA;Whether to invest in real estate, invest in stocks, or keep saving and wait&#xA;Mortgage rate cut predictions and the “tsunami” of buyers that could flood the housing market&#xA;The BIG problem with dumping your savings into a rental property &#xA;The TRUTH about real estate investing that none of the gurus will ever tell you&#xA;How to get more real estate leads by NOT following the basic agent/investor trends&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Grab the “Picking a Market Worksheet”&#xA;Catch Dave and Henry on the “On the Market” Podcast&#xA;Census Reporter&#xA;ChatGPT&#xA;FRED&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;The Small and Mighty Real Estate Investor by Chad Carson&#xA;SOLD by David Greene&#xA;Jab, Jab, Jab, Right Hook by Gary Vaynerchuk&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-887&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Got just enough savings to buy a rental property? Before you pull the trigger, you’ll want to hear today’s episode because you could be making a big mistake. Speaking of buying, are future rate cuts going to push mortgage rates down so low that buyers and bidding wars flood the market? Is this your last chance to get in before home prices shoot back up? Don’t worry; we’re getting to all these questions in this week’s Seeing Greene.&#xA;David is back and better/balder than ever as he answers your real estate investing questions. First, a young house hacker wants to know what he should do when there are no good deals in his area. Then, another young investor debates whether they should buy a rental or invest in stocks instead. Unfortunately, there’s one big problem he’s overlooking. A new investor wonders if she should dump her ENTIRE savings into a second home, and a realtor asks for lead generation tips. Finally, David gives his take on what will happen when mortgage rates finally fall this year. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to do when you can’t find a cash-flowing deal in your area &#xA;Whether to invest in real estate, invest in stocks, or keep saving and wait&#xA;Mortgage rate cut predictions and the “tsunami” of buyers that could flood the housing market&#xA;The BIG problem with dumping your savings into a rental property &#xA;The TRUTH about real estate investing that none of the gurus will ever tell you&#xA;How to get more real estate leads by NOT following the basic agent/investor trends&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Grab the “Picking a Market Worksheet”&#xA;Catch Dave and Henry on the “On the Market” Podcast&#xA;Census Reporter&#xA;ChatGPT&#xA;FRED&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;The Small and Mighty Real Estate Investor by Chad Carson&#xA;SOLD by David Greene&#xA;Jab, Jab, Jab, Right Hook by Gary Vaynerchuk&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-887&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fae7b525-96d1-4f18-830c-a572924eef84/image">Seeing Greene: Your Last Chance Before the House-Buying “Tsunami” Hits?<url></url></image><guid isPermaLink="false">fae7b525-96d1-4f18-830c-a572924eef84</guid><clipId></clipId><pubDate>Tue, 06 Feb 2024 07:00:00 +0000</pubDate><duration>1929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fae7b525-96d1-4f18-830c-a572924eef84/file" length="51947934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Perfect Real Estate Schedule #tomferryshow<title>The Perfect Real Estate Schedule #tomferryshow</title><description>Success as an agent begins with a perfect real estate schedule. As a real estate agent, there are a lot of demands on you, and it is NOT POSSIBLE to always put your time to its best possible use without a well-kept calendar.  &#xA;In this episode of the Tom Ferry Show, I’m giving you not just an example schedule for real estate agents, but the perfect real estate schedule to feel and perform at your best – in life and your career.  &#xA;Be sure to watch or listen right here and incorporate all the elements of this perfect real estate schedule into your calendar.  </description><encoded></encoded><summary>Success as an agent begins with a perfect real estate schedule. As a real estate agent, there are a lot of demands on you, and it is NOT POSSIBLE to always put your time to its best possible use without a well-kept calendar.  &#xA;In this episode of the Tom Ferry Show, I’m giving you not just an example schedule for real estate agents, but the perfect real estate schedule to feel and perform at your best – in life and your career.  &#xA;Be sure to watch or listen right here and incorporate all the elements of this perfect real estate schedule into your calendar.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b49b8b4d-4da5-42ed-9ffd-ad7c8f7e6de2/image">The Perfect Real Estate Schedule #tomferryshow<url></url></image><guid isPermaLink="false">b49b8b4d-4da5-42ed-9ffd-ad7c8f7e6de2</guid><clipId></clipId><pubDate>Tue, 06 Feb 2024 04:00:00 -0700</pubDate><duration>854</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b49b8b4d-4da5-42ed-9ffd-ad7c8f7e6de2/file" length="21045018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5561<title>Notowanie 5561</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8c23221-fd2f-471c-b4a4-0593eb7d573d/image">Notowanie 5561<url></url></image><guid isPermaLink="false">c8c23221-fd2f-471c-b4a4-0593eb7d573d</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8c23221-fd2f-471c-b4a4-0593eb7d573d/file" length="10481159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leonora Carrington: Episode 19 of The Painting Podcast<title>Leonora Carrington: Episode 19 of The Painting Podcast</title><description>In this episode we look at the life and work of English-Mexican surrealist Leonora Carrington. </description><encoded></encoded><summary>In this episode we look at the life and work of English-Mexican surrealist Leonora Carrington. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5549a58f-0de8-43d2-bb05-c2d8afd15af6/image">Leonora Carrington: Episode 19 of The Painting Podcast<url></url></image><guid isPermaLink="false">5549a58f-0de8-43d2-bb05-c2d8afd15af6</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 12:29:48 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5549a58f-0de8-43d2-bb05-c2d8afd15af6/file" length="46010524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16. Trading Corporate Keycards for Top Maryland Real Estate Titles With Montaz McCray<title>16. Trading Corporate Keycards for Top Maryland Real Estate Titles With Montaz McCray</title><description>Today&amp;#39;s guest is none other than the remarkable Montaz McCray, a true icon of determination and success. Montaz&amp;#39;s journey is nothing short of extraordinary: imagine landing a coveted $100,000 accounting position straight out of college and then, within months, making the bold decision to leave it all behind. But why? What drives a young man from Maryland to take such a leap? And how does he transition from there to becoming a published author and a powerhouse in the real estate world in a mere 24 months? Oh, and don’t forget, he’s just 24 years old. Montaz&amp;#39;s story is a testament to the power of bold decisions and relentless pursuit of passion. So, friends, strap in and get ready to be inspired. You&amp;#39;re about to embark on a journey with Montaz McCray that promises to be as enlightening as it is thrilling. Let&amp;#39;s dive into the world of real estate, ambition, and remarkable transformation with Montaz!Resources:Connect with Montaz: montazmaurice.kw.comRead: The Young Professional’s Guide to Making an Impact as a First Year Real Estate AgentCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today&amp;#39;s guest is none other than the remarkable Montaz McCray, a true icon of determination and success. Montaz&amp;#39;s journey is nothing short of extraordinary: imagine landing a coveted $100,000 accounting position straight out of college and then, within months, making the bold decision to leave it all behind. But why? What drives a young man from Maryland to take such a leap? And how does he transition from there to becoming a published author and a powerhouse in the real estate world in a mere 24 months? Oh, and don’t forget, he’s just 24 years old. Montaz&amp;#39;s story is a testament to the power of bold decisions and relentless pursuit of passion. So, friends, strap in and get ready to be inspired. You&amp;#39;re about to embark on a journey with Montaz McCray that promises to be as enlightening as it is thrilling. Let&amp;#39;s dive into the world of real estate, ambition, and remarkable transformation with Montaz!Resources:Connect with Montaz: montazmaurice.kw.comRead: The Young Professional’s Guide to Making an Impact as a First Year Real Estate AgentCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66dcc8ef-c5ef-4386-aa42-28774dbce9b8/image">16. Trading Corporate Keycards for Top Maryland Real Estate Titles With Montaz McCray<url></url></image><guid isPermaLink="false">66dcc8ef-c5ef-4386-aa42-28774dbce9b8</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 10:30:00 +0000</pubDate><duration>2174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66dcc8ef-c5ef-4386-aa42-28774dbce9b8/file" length="35149595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>235: Confessions of 2023&#39;s Home Buyers and Sellers<title>235: Confessions of 2023&#39;s Home Buyers and Sellers</title><description>2023&#39;s home buyers and sellers have been interviewed by NAR and we have their confessions. As self proclaimed data nerds, we are ready to review the buyer/seller confessions from last year and give you the insight you need to shape your business going forward. In this episode we are diving into the NAR profile of home buyers and sellers with some bonus insight from the 2023 member profile. How many first time buyers were really in the market? What was the most common down payment amount? How many buyers paid cash? How many Realtors are sure they are staying in the business for 2 more years? What is the median income for agents and how many transactions did they do? We have the confessions from buyers, sellers and agents and are sharing them with you! Want to grab a copy of the full report for yourself? Do so here!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.</description><encoded></encoded><summary>2023&#39;s home buyers and sellers have been interviewed by NAR and we have their confessions. As self proclaimed data nerds, we are ready to review the buyer/seller confessions from last year and give you the insight you need to shape your business going forward. In this episode we are diving into the NAR profile of home buyers and sellers with some bonus insight from the 2023 member profile. How many first time buyers were really in the market? What was the most common down payment amount? How many buyers paid cash? How many Realtors are sure they are staying in the business for 2 more years? What is the median income for agents and how many transactions did they do? We have the confessions from buyers, sellers and agents and are sharing them with you! Want to grab a copy of the full report for yourself? Do so here!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e4717e8-0288-434d-9a2a-19a3418f3621/image">235: Confessions of 2023&#39;s Home Buyers and Sellers<url></url></image><guid isPermaLink="false">4e4717e8-0288-434d-9a2a-19a3418f3621</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e4717e8-0288-434d-9a2a-19a3418f3621/file" length="91560000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biology of Social Interactions and Emotions | Dr. Kay Tye<title>The Biology of Social Interactions and Emotions | Dr. Kay Tye</title><description>In this episode, my guest is Dr. Kay Tye, Ph.D., Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a Howard Hughes Medical Institute (HHMI) Investigator. We discuss the neural circuit basis of social interactions and loneliness. We also discuss how animals and people establish themselves in a group hierarchy by rank and how the brain responds to dominance and subordination.&#xA;Much of our discussion relates to how social media impacts our sense of social connectedness or lack thereof. The topics covered in this episode are directly relevant to anyone interested in the neuroscience of mental health, work-life balance, abundance versus scarcity mindset, and interpersonal dynamics.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Dr. Kay Tye  &#xA;00:02:56 Sponsors: LMNT  &#xA;00:06:40 Amygdala; “Valence”  &#xA;00:12:43 Novelty; Reward &amp; Punishment Response  &#xA;00:20:06 Amygdala &amp; Hunger; Social Interaction  &#xA;00:26:21 Social Media &amp; Social Connection; Tool: Email &amp; Time Management  &#xA;00:31:21 Sponsor: AG1  &#xA;00:36:30 Social Media; Friction &amp; Feedback, Leadership  &#xA;00:43:44 Social Isolation, Harlow Experiments, “Loneliness Neurons”  &#xA;00:51:47 Social Homeostasis, COVID-19 Pandemic &amp; Loneliness  &#xA;01:01:29 Quality of Social Contact, Social Homeostasis, Social Media  &#xA;01:09:42 Social Media, Relationships; Social Isolation &amp; Exclusion  &#xA;01:18:26 Empathy: Friend vs. Foe  &#xA;01:28:40 Background &amp; Empathy, Diversity, Emotional Regulation  &#xA;01:34:34 Abundance vs. Scarcity Mindset  &#xA;01:37:22 Social Rank &amp; Hierarchy, Sibling Order, Development  &#xA;01:45:54 Dynamic Hierarchy; Dominants vs. Subordinates; Mentors  &#xA;01:55:32 Psychedelics: Research &amp; Mechanisms; Psilocybin  &#xA;02:06:28 Work-Life Balance, Fitness &amp; Extracurriculars  &#xA;02:11:56 Personal Life, Diversity, Happiness; Typical Day  &#xA;02:15:42 Science &amp; Academia; Future Directions  &#xA;02:23:48 Research &amp; Science Outreach  &#xA;02:28:48 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Kay Tye, Ph.D., Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a Howard Hughes Medical Institute (HHMI) Investigator. We discuss the neural circuit basis of social interactions and loneliness. We also discuss how animals and people establish themselves in a group hierarchy by rank and how the brain responds to dominance and subordination.&#xA;Much of our discussion relates to how social media impacts our sense of social connectedness or lack thereof. The topics covered in this episode are directly relevant to anyone interested in the neuroscience of mental health, work-life balance, abundance versus scarcity mindset, and interpersonal dynamics.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Dr. Kay Tye  &#xA;00:02:56 Sponsors: LMNT  &#xA;00:06:40 Amygdala; “Valence”  &#xA;00:12:43 Novelty; Reward &amp; Punishment Response  &#xA;00:20:06 Amygdala &amp; Hunger; Social Interaction  &#xA;00:26:21 Social Media &amp; Social Connection; Tool: Email &amp; Time Management  &#xA;00:31:21 Sponsor: AG1  &#xA;00:36:30 Social Media; Friction &amp; Feedback, Leadership  &#xA;00:43:44 Social Isolation, Harlow Experiments, “Loneliness Neurons”  &#xA;00:51:47 Social Homeostasis, COVID-19 Pandemic &amp; Loneliness  &#xA;01:01:29 Quality of Social Contact, Social Homeostasis, Social Media  &#xA;01:09:42 Social Media, Relationships; Social Isolation &amp; Exclusion  &#xA;01:18:26 Empathy: Friend vs. Foe  &#xA;01:28:40 Background &amp; Empathy, Diversity, Emotional Regulation  &#xA;01:34:34 Abundance vs. Scarcity Mindset  &#xA;01:37:22 Social Rank &amp; Hierarchy, Sibling Order, Development  &#xA;01:45:54 Dynamic Hierarchy; Dominants vs. Subordinates; Mentors  &#xA;01:55:32 Psychedelics: Research &amp; Mechanisms; Psilocybin  &#xA;02:06:28 Work-Life Balance, Fitness &amp; Extracurriculars  &#xA;02:11:56 Personal Life, Diversity, Happiness; Typical Day  &#xA;02:15:42 Science &amp; Academia; Future Directions  &#xA;02:23:48 Research &amp; Science Outreach  &#xA;02:28:48 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edc23d38-b557-4fd8-a649-11b7a0e8e974/image">The Biology of Social Interactions and Emotions | Dr. Kay Tye<url></url></image><guid isPermaLink="false">edc23d38-b557-4fd8-a649-11b7a0e8e974</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 09:00:00 +0000</pubDate><duration>8792</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edc23d38-b557-4fd8-a649-11b7a0e8e974/file" length="140032629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Ways Realtors Can Convert MORE Leads Into MORE Clients<title>6 Ways Realtors Can Convert MORE Leads Into MORE Clients</title><description>When realtors aren&#39;t getting as many new clients as they want or need, they often assume that they have a lead generation problem and so they focus all of their attention on trying to generate more leads. But sometimes you don&#39;t actually have a problem getting leads, you&#39;ve got a problem CONVERTING them. I&#39;m going to bet that you have leads you don&#39;t even know you have and that you are missing opportunities to convert those leads into loyal clients. If you&#39;re looking to grow your business this year (duh who isn&#39;t?) you won&#39;t want to miss this episode! Here&#39;s What You&#39;ll Learn:  How to create a CONSISTENT strategy to attract leads in the first place. What the RAVE requirement is and how it will impact your conversion rates. Why you&#39;re likely missing out on the easiest opportunity to convert leads into clients. How you might be failing to prioritize the number one business asset you own. How to convert more leads by demonstrating that YOU are the solution to their pains, problems, fears, and desires.  Quick Links Mentioned In This Episode:  Episode #55 - 11 Things Your Website Needs To Generate Leads Learn more about the Websites Made Simple™ Program here. Learn about my new CONVERT™ program here.  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </description><encoded></encoded><summary>When realtors aren&#39;t getting as many new clients as they want or need, they often assume that they have a lead generation problem and so they focus all of their attention on trying to generate more leads. But sometimes you don&#39;t actually have a problem getting leads, you&#39;ve got a problem CONVERTING them. I&#39;m going to bet that you have leads you don&#39;t even know you have and that you are missing opportunities to convert those leads into loyal clients. If you&#39;re looking to grow your business this year (duh who isn&#39;t?) you won&#39;t want to miss this episode! Here&#39;s What You&#39;ll Learn:  How to create a CONSISTENT strategy to attract leads in the first place. What the RAVE requirement is and how it will impact your conversion rates. Why you&#39;re likely missing out on the easiest opportunity to convert leads into clients. How you might be failing to prioritize the number one business asset you own. How to convert more leads by demonstrating that YOU are the solution to their pains, problems, fears, and desires.  Quick Links Mentioned In This Episode:  Episode #55 - 11 Things Your Website Needs To Generate Leads Learn more about the Websites Made Simple™ Program here. Learn about my new CONVERT™ program here.  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71bea50e-c4ea-4182-9184-36a9bbbcce86/image">6 Ways Realtors Can Convert MORE Leads Into MORE Clients<url></url></image><guid isPermaLink="false">71bea50e-c4ea-4182-9184-36a9bbbcce86</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71bea50e-c4ea-4182-9184-36a9bbbcce86/file" length="62635282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Choose a Real Estate Investing Market (Step-by-Step)<title>How to Choose a Real Estate Investing Market (Step-by-Step)</title><description>Before you buy your first rental property, you’ll need to choose a real estate market. If you’re like many Americans, your own backyard may not offer what you want out of an investing area. So, where do you go to find cash flow or appreciation? Today, we’re walking you through choosing a real estate investing market, the metrics to look for, signs of growth and decline, and which markets offer investors the biggest benefits.&#xA;How hard is it to do market research? If you have access to the internet, you can research a market in a matter of minutes. But knowing WHAT to research is the most crucial part. Dave Meyer, VP of Market Intelligence at BiggerPockets and host of the On the Market podcast, shares his steps to market analysis and how he analyzes each market to ensure it’ll make him the most money in the long run.&#xA;We’ll touch on population and migration, supply and demand, vacancy rates, rent-to-price ratios, landlord vs. tenant-friendly states, and the telltale signs that a market will have high or low cash flow. So before you buy your first or next rental property, make sure you do THIS research!&#xA;In This Episode We Cover:&#xA;How to choose a real estate market in 2024 (market analysis 101)&#xA;The market “fundamentals” that show whether an area is worth investing in&#xA;Vacancy rates and signs that you’ll have a HARD time finding tenants &#xA;The 1% rule and whether or not we’d still use it in 2024&#xA;Cash flow vs. appreciation markets and who should NOT be chasing cash flow&#xA;Tenant vs. landlord-friendly states and how to quickly tell which is which&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Grab the “Picking a Market Worksheet”&#xA;Catch Dave and Henry on the “On the Market” Podcast&#xA;Census Reporter&#xA;ChatGPT&#xA;FRED&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Start with Strategy by Dave Meyer&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-886&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Before you buy your first rental property, you’ll need to choose a real estate market. If you’re like many Americans, your own backyard may not offer what you want out of an investing area. So, where do you go to find cash flow or appreciation? Today, we’re walking you through choosing a real estate investing market, the metrics to look for, signs of growth and decline, and which markets offer investors the biggest benefits.&#xA;How hard is it to do market research? If you have access to the internet, you can research a market in a matter of minutes. But knowing WHAT to research is the most crucial part. Dave Meyer, VP of Market Intelligence at BiggerPockets and host of the On the Market podcast, shares his steps to market analysis and how he analyzes each market to ensure it’ll make him the most money in the long run.&#xA;We’ll touch on population and migration, supply and demand, vacancy rates, rent-to-price ratios, landlord vs. tenant-friendly states, and the telltale signs that a market will have high or low cash flow. So before you buy your first or next rental property, make sure you do THIS research!&#xA;In This Episode We Cover:&#xA;How to choose a real estate market in 2024 (market analysis 101)&#xA;The market “fundamentals” that show whether an area is worth investing in&#xA;Vacancy rates and signs that you’ll have a HARD time finding tenants &#xA;The 1% rule and whether or not we’d still use it in 2024&#xA;Cash flow vs. appreciation markets and who should NOT be chasing cash flow&#xA;Tenant vs. landlord-friendly states and how to quickly tell which is which&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Grab the “Picking a Market Worksheet”&#xA;Catch Dave and Henry on the “On the Market” Podcast&#xA;Census Reporter&#xA;ChatGPT&#xA;FRED&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Start with Strategy by Dave Meyer&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-886&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae1db554-aa4c-4aa0-b444-e3fa6e89ad47/image">How to Choose a Real Estate Investing Market (Step-by-Step)<url></url></image><guid isPermaLink="false">ae1db554-aa4c-4aa0-b444-e3fa6e89ad47</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 07:00:00 +0000</pubDate><duration>2472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae1db554-aa4c-4aa0-b444-e3fa6e89ad47/file" length="88611349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Vegan Dr: The Truth About The Vegan Diet, &#34;Eggs Are Making You Fat&#34;, &#34;Stop Eating Cheese!&#34; - Neal Barnard<title>The Vegan Dr: The Truth About The Vegan Diet, &#34;Eggs Are Making You Fat&#34;, &#34;Stop Eating Cheese!&#34; - Neal Barnard</title><description>Could it be that what you eat is just as important as the medicines and pills you take?&#xA;&#xA;Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct Associate Professor of Medicine at the George Washington University School of Medicine.&#xA;&#xA;In this conversation Neal and Steven discuss topics, such as the only supplement you need, the no.1 food associated with weight loss, the dangers of drinking milk for men, and how to reverse erectile dysfunction.&#xA;&#xA;You can pre-order Neal’s book, ‘The Power Foods Diet’, here: https://amzn.to/3SImJSP&#xA;&#xA;Follow Neal&#xA;Twitter - https://bit.ly/483rxGX&#xA;Instagram - https://bit.ly/47W8ZIA&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could it be that what you eat is just as important as the medicines and pills you take?&#xA;&#xA;Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct Associate Professor of Medicine at the George Washington University School of Medicine.&#xA;&#xA;In this conversation Neal and Steven discuss topics, such as the only supplement you need, the no.1 food associated with weight loss, the dangers of drinking milk for men, and how to reverse erectile dysfunction.&#xA;&#xA;You can pre-order Neal’s book, ‘The Power Foods Diet’, here: https://amzn.to/3SImJSP&#xA;&#xA;Follow Neal&#xA;Twitter - https://bit.ly/483rxGX&#xA;Instagram - https://bit.ly/47W8ZIA&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04a56cca-d69d-4ef0-858d-170520482f61/image">The Vegan Dr: The Truth About The Vegan Diet, &#34;Eggs Are Making You Fat&#34;, &#34;Stop Eating Cheese!&#34; - Neal Barnard<url></url></image><guid isPermaLink="false">04a56cca-d69d-4ef0-858d-170520482f61</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 06:00:00 +0000</pubDate><duration>6301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04a56cca-d69d-4ef0-858d-170520482f61/file" length="73998525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This One Study Will Change How You Think About Your Entire Life<title>This One Study Will Change How You Think About Your Entire Life</title><description>Today’s episode is a wake up call. &#xA;&#xA;Before you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you’re doing with your time.&#xA;&#xA;Because the hard reality is that time is passing you by.&#xA;&#xA;And if that bothers you, this episode will get you doing something about it.&#xA;&#xA;You’re probably spending too much time on things that are not important to you, and not enough time on what is.&#xA;&#xA;It’s time to change that.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;Surprising life changes that happen at ages 18, 21, 29, 40, and 70.&#xA;6 things you must pay attention to if you want to make the most of your life.&#xA;The most important decision you’ll ever make. (It’s not what you think!)&#xA;The ten-year research study that Mel couldn’t stop thinking about.&#xA;The truth about your relationship with your family.&#xA;The advice you need to help you find the right person for you.&#xA;A short quiz to help you see what matters most in your life.&#xA;The big takeaway that will change how you see your relationships.&#xA;&#xA;To go deeper into the topics shared in today’s episode, including the study Mel shares, the graphs, and the resources mentioned, click here for the episode resource page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Ready for your next listen? If you liked this, you’ll love this episode: 2 Ways to Believe in Yourself &amp; Achieve Cool Things&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a wake up call. &#xA;&#xA;Before you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you’re doing with your time.&#xA;&#xA;Because the hard reality is that time is passing you by.&#xA;&#xA;And if that bothers you, this episode will get you doing something about it.&#xA;&#xA;You’re probably spending too much time on things that are not important to you, and not enough time on what is.&#xA;&#xA;It’s time to change that.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;Surprising life changes that happen at ages 18, 21, 29, 40, and 70.&#xA;6 things you must pay attention to if you want to make the most of your life.&#xA;The most important decision you’ll ever make. (It’s not what you think!)&#xA;The ten-year research study that Mel couldn’t stop thinking about.&#xA;The truth about your relationship with your family.&#xA;The advice you need to help you find the right person for you.&#xA;A short quiz to help you see what matters most in your life.&#xA;The big takeaway that will change how you see your relationships.&#xA;&#xA;To go deeper into the topics shared in today’s episode, including the study Mel shares, the graphs, and the resources mentioned, click here for the episode resource page.&#xA;&#xA;Follow Mel:&#xA;&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Ready for your next listen? If you liked this, you’ll love this episode: 2 Ways to Believe in Yourself &amp; Achieve Cool Things&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a8429c7-63d4-4897-b55c-0acbe7b2e29b/image">This One Study Will Change How You Think About Your Entire Life<url></url></image><guid isPermaLink="false">8a8429c7-63d4-4897-b55c-0acbe7b2e29b</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a8429c7-63d4-4897-b55c-0acbe7b2e29b/file" length="46855105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mistakes Well-Managed | Mindset Monday<title>Mistakes Well-Managed | Mindset Monday</title><description>There is huge opportunity out there in the market, but here’s the thing… Challenges will arise, and mistakes will happen. But the question is, are those mistakes really an issue? In this episode of Mindset Monday, I’m talking about the golden opportunity hidden inside every mistake. As you’ll see, possible mistakes are no reason not to keep charging forward.</description><encoded></encoded><summary>There is huge opportunity out there in the market, but here’s the thing… Challenges will arise, and mistakes will happen. But the question is, are those mistakes really an issue? In this episode of Mindset Monday, I’m talking about the golden opportunity hidden inside every mistake. As you’ll see, possible mistakes are no reason not to keep charging forward.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce7d9c8f-fb7b-4763-89a6-5ef648e6a909/image">Mistakes Well-Managed | Mindset Monday<url></url></image><guid isPermaLink="false">ce7d9c8f-fb7b-4763-89a6-5ef648e6a909</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 04:02:00 -0700</pubDate><duration>80</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce7d9c8f-fb7b-4763-89a6-5ef648e6a909/file" length="2592630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Richard II (Part 3)<title>The Murder of Richard II (Part 3)</title><description>“For within the hollow crown that rounds the hollow temple of a king...”&#xA;Richard II, son of the dashing Black Prince and grandson of Edward III, became King of England at only ten years old. By the age of fifteen he had overcome one of the most terrifying threats to the English Crown up to that point: the Peasants’ Revolt of 1381. In the ensuing years, Richard’s rule became increasingly autocratic. This, coupled with the threat of foreign invasion and his dangerous proclivity for favourites, increasingly alienated Richard’s subjects, with rebel lords eventually taking up arms against the king. As the storm-clouds of civil war loomed large, King Richard II clung to his hollow crown….&#xA;&#xA;Join Tom and Dominic as they discuss the events that resulted in Richard’s deposition and mysterious death, and what his reign tells us the English monarchy in the 15th century.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“For within the hollow crown that rounds the hollow temple of a king...”&#xA;Richard II, son of the dashing Black Prince and grandson of Edward III, became King of England at only ten years old. By the age of fifteen he had overcome one of the most terrifying threats to the English Crown up to that point: the Peasants’ Revolt of 1381. In the ensuing years, Richard’s rule became increasingly autocratic. This, coupled with the threat of foreign invasion and his dangerous proclivity for favourites, increasingly alienated Richard’s subjects, with rebel lords eventually taking up arms against the king. As the storm-clouds of civil war loomed large, King Richard II clung to his hollow crown….&#xA;&#xA;Join Tom and Dominic as they discuss the events that resulted in Richard’s deposition and mysterious death, and what his reign tells us the English monarchy in the 15th century.&#xA;&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/beca995d-796e-4c33-95ae-10036625aa6b/image">The Murder of Richard II (Part 3)<url></url></image><guid isPermaLink="false">beca995d-796e-4c33-95ae-10036625aa6b</guid><clipId></clipId><pubDate>Mon, 05 Feb 2024 00:10:00 +0000</pubDate><duration>3237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/beca995d-796e-4c33-95ae-10036625aa6b/file" length="78215595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Patrick Bet-David | Club Random with Bill Maher<title>Patrick Bet-David | Club Random with Bill Maher</title><description>The perfect episode for a football-less Sunday! Bill and Patrick Bet-David on Bill’s dinner with Warren Buffet, dementia and our leaders, Patrick’s military service, the woman who never met someone from Iran, what makes Salman Rushdie a great hang, Bill’s Real Time editorial that Patrick loves, the concept of bad versus worse, what would happen if a super bug hit society, what Bill learned during his summer in Geneva, Gavin Newsom’s Real Time appearance, Bill’s pretend wife’s name and how many pretend children they have, Bill’s Modest Proposal for a world crisis, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The perfect episode for a football-less Sunday! Bill and Patrick Bet-David on Bill’s dinner with Warren Buffet, dementia and our leaders, Patrick’s military service, the woman who never met someone from Iran, what makes Salman Rushdie a great hang, Bill’s Real Time editorial that Patrick loves, the concept of bad versus worse, what would happen if a super bug hit society, what Bill learned during his summer in Geneva, Gavin Newsom’s Real Time appearance, Bill’s pretend wife’s name and how many pretend children they have, Bill’s Modest Proposal for a world crisis, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbeec8ec-d8ee-4ec9-ad82-2cd967749f6b/image">Patrick Bet-David | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">bbeec8ec-d8ee-4ec9-ad82-2cd967749f6b</guid><clipId></clipId><pubDate>Sun, 04 Feb 2024 20:00:00 +0000</pubDate><duration>6387</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbeec8ec-d8ee-4ec9-ad82-2cd967749f6b/file" length="76570423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Patrick Bet-David | Club Random with Bill Maher<title>Video: Patrick Bet-David | Club Random with Bill Maher</title><description>The perfect episode for a football-less Sunday! Bill and Patrick Bet-David on Bill’s dinner with Warren Buffet, dementia and our leaders, Patrick’s military service, the woman who never met someone from Iran, what makes Salman Rushdie a great hang, Bill’s Real Time editorial that Patrick loves, the concept of bad versus worse, what would happen if a super bug hit society, what Bill learned during his summer in Geneva, Gavin Newsom’s Real Time appearance, Bill’s pretend wife’s name and how many pretend children they have, Bill’s Modest Proposal for a world crisis, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The perfect episode for a football-less Sunday! Bill and Patrick Bet-David on Bill’s dinner with Warren Buffet, dementia and our leaders, Patrick’s military service, the woman who never met someone from Iran, what makes Salman Rushdie a great hang, Bill’s Real Time editorial that Patrick loves, the concept of bad versus worse, what would happen if a super bug hit society, what Bill learned during his summer in Geneva, Gavin Newsom’s Real Time appearance, Bill’s pretend wife’s name and how many pretend children they have, Bill’s Modest Proposal for a world crisis, and much, much more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcd43200-0a8a-48b1-8b38-9e3c4013b58e/image">Video: Patrick Bet-David | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">fcd43200-0a8a-48b1-8b38-9e3c4013b58e</guid><clipId></clipId><pubDate>Sun, 04 Feb 2024 20:00:00 +0000</pubDate><duration>6314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcd43200-0a8a-48b1-8b38-9e3c4013b58e/file" length="75647284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu<title>Ep. #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu</title><description>Bill’s guests are Killer Mike, Jessica Tarlov, Gov. Chris Sununu (Originally aired 2/2/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Killer Mike, Jessica Tarlov, Gov. Chris Sununu (Originally aired 2/2/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dbe34d5-f6d9-4fee-a7a8-abb8f1ef0864/image">Ep. #647: Killer Mike, Jessica Tarlov, Gov. Chris Sununu<url></url></image><guid isPermaLink="false">9dbe34d5-f6d9-4fee-a7a8-abb8f1ef0864</guid><clipId></clipId><pubDate>Sat, 03 Feb 2024 08:00:00 +0000</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dbe34d5-f6d9-4fee-a7a8-abb8f1ef0864/file" length="43450398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5560<title>Notowanie 5560</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52b50f68-927e-4976-8ab1-8915d93305de/image">Notowanie 5560<url></url></image><guid isPermaLink="false">52b50f68-927e-4976-8ab1-8915d93305de</guid><clipId></clipId><pubDate>Fri, 02 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52b50f68-927e-4976-8ab1-8915d93305de/file" length="9582218" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: America&#39;s Path to &#34;Renter Nation&#34; as Prices Rise, Rates Stay Put w/J Scott<title>BiggerNews: America&#39;s Path to &#34;Renter Nation&#34; as Prices Rise, Rates Stay Put w/J Scott</title><description>The US economy has survived the past few years surprisingly well. But there&#39;s one huge threat on the horizon no one is watching. With layoffs and bankruptcies already starting to tick up, a new wave of misfortune could hit consumers EVEN as inflation cools, interest rates begin to drop, and asset prices hit an all-time high. What&#39;s coming for us that only the most economically inclined know about? We&#39;re about to break it down on this BiggerNews. &#xA;J Scott, investing legend and author of too many real estate books to name, is back on the show to talk about housing crashes, economic predictions, mortgage rates, consumer sentiment, and the silent threat to the US economy that nobody is thinking about. J knows the game better than most and is the furthest thing from a bubble boy or permabull. He’s got his finger on the economic pulse and uses the most up-to-date economic data to form his opinions.&#xA;On today&#39;s episode, J shares whether or not he believes another housing crash is coming, how America could become a &#34;renter nation&#34; over the next decade, whether or not home prices will stay high once rates drop, how low mortgage rates could go in 2024, and the biggest economic risk to businesses, employees, and anyone operating in the US economy. &#xA;In This Episode We Cover:&#xA;The likelihood of another housing crash, especially if America falls into a recession &#xA;A silent risk to the US economy that could hit everyday Americans hard &#xA;Why Americans are pessimistic about the economy but spending more than ever &#xA;The economic &#34;musical chairs&#34; which must come to a stop sometime soon &#xA;Why home prices could continue to rise as mortgage rates begin to fall &#xA;Mortgage rate predictions and J&#39;s forecast for how low they&#39;ll go in 2024&#xA;The big bank bailout program that could be coming to a close  &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Grab All of J’s Top Real Estate Investing Books&#xA;Catch Dave on The “On the Market” Podcast&#xA;7 Tips for Successfully Investing in ANY Market Condition With J Scott&#xA;Books Mentioned in the Show:&#xA;Real Estate by the Numbers by J Scott&#xA;Connect with J:&#xA;J&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-885&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The US economy has survived the past few years surprisingly well. But there&#39;s one huge threat on the horizon no one is watching. With layoffs and bankruptcies already starting to tick up, a new wave of misfortune could hit consumers EVEN as inflation cools, interest rates begin to drop, and asset prices hit an all-time high. What&#39;s coming for us that only the most economically inclined know about? We&#39;re about to break it down on this BiggerNews. &#xA;J Scott, investing legend and author of too many real estate books to name, is back on the show to talk about housing crashes, economic predictions, mortgage rates, consumer sentiment, and the silent threat to the US economy that nobody is thinking about. J knows the game better than most and is the furthest thing from a bubble boy or permabull. He’s got his finger on the economic pulse and uses the most up-to-date economic data to form his opinions.&#xA;On today&#39;s episode, J shares whether or not he believes another housing crash is coming, how America could become a &#34;renter nation&#34; over the next decade, whether or not home prices will stay high once rates drop, how low mortgage rates could go in 2024, and the biggest economic risk to businesses, employees, and anyone operating in the US economy. &#xA;In This Episode We Cover:&#xA;The likelihood of another housing crash, especially if America falls into a recession &#xA;A silent risk to the US economy that could hit everyday Americans hard &#xA;Why Americans are pessimistic about the economy but spending more than ever &#xA;The economic &#34;musical chairs&#34; which must come to a stop sometime soon &#xA;Why home prices could continue to rise as mortgage rates begin to fall &#xA;Mortgage rate predictions and J&#39;s forecast for how low they&#39;ll go in 2024&#xA;The big bank bailout program that could be coming to a close  &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Grab All of J’s Top Real Estate Investing Books&#xA;Catch Dave on The “On the Market” Podcast&#xA;7 Tips for Successfully Investing in ANY Market Condition With J Scott&#xA;Books Mentioned in the Show:&#xA;Real Estate by the Numbers by J Scott&#xA;Connect with J:&#xA;J&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-885&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0799543-88fd-426d-af0d-a62c13169495/image">BiggerNews: America&#39;s Path to &#34;Renter Nation&#34; as Prices Rise, Rates Stay Put w/J Scott<url></url></image><guid isPermaLink="false">e0799543-88fd-426d-af0d-a62c13169495</guid><clipId></clipId><pubDate>Fri, 02 Feb 2024 07:00:00 +0000</pubDate><duration>2413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0799543-88fd-426d-af0d-a62c13169495/file" length="83339645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz<title>Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz</title><description>In this moment, nutrition and functional health expert , Mindy Pelz discusses how we often treat our body as if it was an enemy working against us and our interests. Mindy discusses how evolution has actually shaped the human body so that it is constantly looking to increase your chances of survival. However, in the modern world we are getting in the way of our body’s natural defence mechanism, and taking actions that are against our own and our body’s interests, this can include injecting ourselves with weight loss drugs and using toxic deodorants, causing larger health problems later in life. Mindy says that in general we seem to be in a ‘evolutionary mismatch’ with our bodies and need to regain trust in them.&#xA;Listen to the full episode here - https://g2ul0.app.link/hXIqoyQGOGb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Mindy: https://drmindypelz.com/&#xA;https://www.instagram.com/dr.mindypelz/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, nutrition and functional health expert , Mindy Pelz discusses how we often treat our body as if it was an enemy working against us and our interests. Mindy discusses how evolution has actually shaped the human body so that it is constantly looking to increase your chances of survival. However, in the modern world we are getting in the way of our body’s natural defence mechanism, and taking actions that are against our own and our body’s interests, this can include injecting ourselves with weight loss drugs and using toxic deodorants, causing larger health problems later in life. Mindy says that in general we seem to be in a ‘evolutionary mismatch’ with our bodies and need to regain trust in them.&#xA;Listen to the full episode here - https://g2ul0.app.link/hXIqoyQGOGb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Mindy: https://drmindypelz.com/&#xA;https://www.instagram.com/dr.mindypelz/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80bd313e-fdf7-4871-9503-302c94ae645f/image">Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz<url></url></image><guid isPermaLink="false">80bd313e-fdf7-4871-9503-302c94ae645f</guid><clipId></clipId><pubDate>Fri, 02 Feb 2024 06:00:00 +0000</pubDate><duration>812</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80bd313e-fdf7-4871-9503-302c94ae645f/file" length="9025725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5559<title>Notowanie 5559</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2d81f58-482c-46ed-b04a-288c2f637492/image">Notowanie 5559<url></url></image><guid isPermaLink="false">a2d81f58-482c-46ed-b04a-288c2f637492</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2d81f58-482c-46ed-b04a-288c2f637492/file" length="8617568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Death of Lady Jane<title>The Death of Lady Jane</title><description>With the tragic demise of Lady Jane Grey (1537-1554) serving as inspiration for countless works of art, it was hard to select just one to focus our attention on. But I did it, and in this episode, we dive into the short life of England’s Nine Days Queen.&#xA;Today&#39;s Image: Paul Delaroche, The Execution of Lady Jane Grey (1833). Oil on Canvas. National Gallery, London.&#xA;______&#xA;Join me in traveling this year! Scotland Trip | Germany + Austria Trip&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts</description><encoded></encoded><summary>With the tragic demise of Lady Jane Grey (1537-1554) serving as inspiration for countless works of art, it was hard to select just one to focus our attention on. But I did it, and in this episode, we dive into the short life of England’s Nine Days Queen.&#xA;Today&#39;s Image: Paul Delaroche, The Execution of Lady Jane Grey (1833). Oil on Canvas. National Gallery, London.&#xA;______&#xA;Join me in traveling this year! Scotland Trip | Germany + Austria Trip&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0166ffb5-4945-48b3-8484-b61642e011fe/image">The Death of Lady Jane<url></url></image><guid isPermaLink="false">0166ffb5-4945-48b3-8484-b61642e011fe</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 08:04:00 +0000</pubDate><duration>5233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0166ffb5-4945-48b3-8484-b61642e011fe/file" length="70512457" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use &#34;Hard Money&#34; to Flip Houses, BRRRR, or Buy More Deals w/Will Heaton<title>How to Use &#34;Hard Money&#34; to Flip Houses, BRRRR, or Buy More Deals w/Will Heaton</title><description>You’ve heard top investors talk about “hard money loans” before, but what are they? You never walk into a bank and see a “hard money” sign, and if you aren’t outwardly searching for it, you’d probably never know hard money was a thing. That’s because hard money isn’t coming from a bank or big institution, and because of that, it has some HUGE benefits over getting a standard loan. Better loan-to-value ratios, higher lending amounts, faster funding, and the ability to get a loan on a ROUGH property are just a few. So, how do YOU find your first or next hard money loan?&#xA;We’ve got Will Heaton from Heaton Dainard Real Estate on the show to share his experience as a hard money lender and investor for the past two decades. Will has been on both sides of hard money—he’s been the lender and the borrower, but now primarily focuses on lending to OTHER investors trying to build their fix and flip businesses or real estate portfolios.&#xA;Will walks us through what hard money is, why it often beats bank loans, how much it costs, the hard money lending process from start to finish, and how to BECOME a hard money lender if you’ve got too much cash in the bank and want to make a solid return. Plus, who should and definitely should not be using hard money to invest in real estate. Having trouble getting your fix and flips or BRRRRs funded? Stick around because hard money may be your best bet. &#xA;In This Episode We Cover:&#xA;Hard money loans explained and which investors should choose it over a bank loan&#xA;Common hard money fees, interest rates, and payoff periods &#xA;The hard money process, from getting preapproved to paying back the loan&#xA;How to become a hard money lender yourself and put your cash to work &#xA;The hard money “draw” process and when you can expect to get your money from a lender &#xA;What happens if you DON’T pay back your hard money loan &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Catch Dave &amp; Henry on the &#34;On the Market&#34; Podcast&#xA;Hard Money Lending 101&#xA;How to Become a Hard Money Lender&#xA;Connect with Will&#xA;Heaton Dainard&#xA;Intrust Funding&#xA;Will&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-884&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve heard top investors talk about “hard money loans” before, but what are they? You never walk into a bank and see a “hard money” sign, and if you aren’t outwardly searching for it, you’d probably never know hard money was a thing. That’s because hard money isn’t coming from a bank or big institution, and because of that, it has some HUGE benefits over getting a standard loan. Better loan-to-value ratios, higher lending amounts, faster funding, and the ability to get a loan on a ROUGH property are just a few. So, how do YOU find your first or next hard money loan?&#xA;We’ve got Will Heaton from Heaton Dainard Real Estate on the show to share his experience as a hard money lender and investor for the past two decades. Will has been on both sides of hard money—he’s been the lender and the borrower, but now primarily focuses on lending to OTHER investors trying to build their fix and flip businesses or real estate portfolios.&#xA;Will walks us through what hard money is, why it often beats bank loans, how much it costs, the hard money lending process from start to finish, and how to BECOME a hard money lender if you’ve got too much cash in the bank and want to make a solid return. Plus, who should and definitely should not be using hard money to invest in real estate. Having trouble getting your fix and flips or BRRRRs funded? Stick around because hard money may be your best bet. &#xA;In This Episode We Cover:&#xA;Hard money loans explained and which investors should choose it over a bank loan&#xA;Common hard money fees, interest rates, and payoff periods &#xA;The hard money process, from getting preapproved to paying back the loan&#xA;How to become a hard money lender yourself and put your cash to work &#xA;The hard money “draw” process and when you can expect to get your money from a lender &#xA;What happens if you DON’T pay back your hard money loan &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Catch Dave &amp; Henry on the &#34;On the Market&#34; Podcast&#xA;Hard Money Lending 101&#xA;How to Become a Hard Money Lender&#xA;Connect with Will&#xA;Heaton Dainard&#xA;Intrust Funding&#xA;Will&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-884&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a554b61-722d-43fb-b96a-510f4604fe8f/image">How to Use &#34;Hard Money&#34; to Flip Houses, BRRRR, or Buy More Deals w/Will Heaton<url></url></image><guid isPermaLink="false">8a554b61-722d-43fb-b96a-510f4604fe8f</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 07:00:00 +0000</pubDate><duration>2682</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a554b61-722d-43fb-b96a-510f4604fe8f/file" length="92623488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paul Brunson: &#34;The 70/30 Body Shape Is Scientifically The Most Sexy&#34;, &#34;The ONE Question That Predicts Divorce!&#34; &amp; &#34;The Link Between Childhood Trauma &amp; Sex&#34;<title>Paul Brunson: &#34;The 70/30 Body Shape Is Scientifically The Most Sexy&#34;, &#34;The ONE Question That Predicts Divorce!&#34; &amp; &#34;The Link Between Childhood Trauma &amp; Sex&#34;</title><description>Relationships are the single most important part of our lives, so why do we so often leave them to chance and the randomness of fate?&#xA;&#xA;Paul C. Brunson is a professional matchmaker and life coach. He is the co-host of &#39;Celebs Go Dating’ and ‘Married At First Sight UK’, he is also the Head of Global Insight at Tinder. Paul has also been named the world&#39;s most influential matchmaker by the Matchmaking Institute.&#xA;&#xA;In this conversation Paul and Steven discuss topics, such as why Gen Z will have the strongest marriages ever, why dating is more complicated than ever before, the number 1 reason for breakups, and why men are struggling. &#xA;&#xA;You can purchase Paul’s book, ‘Find Love’, here: https://amzn.to/47S2XZz&#xA;&#xA;Follow Paul:&#xA;Twitter - https://bit.ly/49cXbmg&#xA;Instagram - https://bit.ly/3u5JTcx&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Relationships are the single most important part of our lives, so why do we so often leave them to chance and the randomness of fate?&#xA;&#xA;Paul C. Brunson is a professional matchmaker and life coach. He is the co-host of &#39;Celebs Go Dating’ and ‘Married At First Sight UK’, he is also the Head of Global Insight at Tinder. Paul has also been named the world&#39;s most influential matchmaker by the Matchmaking Institute.&#xA;&#xA;In this conversation Paul and Steven discuss topics, such as why Gen Z will have the strongest marriages ever, why dating is more complicated than ever before, the number 1 reason for breakups, and why men are struggling. &#xA;&#xA;You can purchase Paul’s book, ‘Find Love’, here: https://amzn.to/47S2XZz&#xA;&#xA;Follow Paul:&#xA;Twitter - https://bit.ly/49cXbmg&#xA;Instagram - https://bit.ly/3u5JTcx&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4983585-a581-436a-9cc3-d92e7685b204/image">Paul Brunson: &#34;The 70/30 Body Shape Is Scientifically The Most Sexy&#34;, &#34;The ONE Question That Predicts Divorce!&#34; &amp; &#34;The Link Between Childhood Trauma &amp; Sex&#34;<url></url></image><guid isPermaLink="false">b4983585-a581-436a-9cc3-d92e7685b204</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 06:00:00 +0000</pubDate><duration>7859</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4983585-a581-436a-9cc3-d92e7685b204/file" length="92697287" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)<title>Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)</title><description>What is the secret reason you might not be happy?&#xA;&#xA;Did you know that there are common things that steal fulfillment and joy from your life?&#xA;&#xA;Today, Mel is diving into the 3 research-backed habits that can make your life better. Because happiness is not only possible; it is an option for you.&#xA;&#xA;This conversation is not only comforting and impactful; it is also packed with practical and proven tools that can be put to work in your life immediately.&#xA;&#xA;Mel is thrilled to introduce you to the incredible Dr. Judith Joseph, MD.&#xA;&#xA;Dr. Joseph is a renowned double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. Dr. Joseph is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine, where she has conducted over 60 clinical research trials, and today she is sharing her innovative work with you.&#xA;&#xA;This interview took a surprising turn. In this hour-long conversation, Mel goes deeper than ever, discussing her struggle with the lingering feeling of “blah” she’s had for the past couple of years. &#xA;&#xA;In this episode, you’ll also learn:&#xA;Why you need to throw your idea of what happiness is out the window.&#xA;The ONE thing you need to know if you want to achieve a happier life.&#xA;What “anhedonia” is and what are the signs of struggling with it are. &#xA;Learn if you have anhedonia (and Mel’s shocking results to Dr. Joseph’s quiz).&#xA;Dr. Joseph’s ONE recommendation for anyone who wants more daily enjoyment in life.&#xA;How long it will take you to be happier with Dr. Joseph&#39;s techniques. &#xA;3 simple steps to taking better care of yourself this year.&#xA;The real reason the lack of joy is so common right now.&#xA;Why you don’t remember as much anymore.&#xA;The common mistakes you might be making that block joy.&#xA;The connection between slowing down and increased meaning and happiness. &#xA;The ONE thing Dr. Joseph will NEVER do to keep joy and happiness in her life.&#xA;&#xA;For more resources, including links to Dr. Joseph’s work, studies, and quizzes to find out if you have anhedonia, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>What is the secret reason you might not be happy?&#xA;&#xA;Did you know that there are common things that steal fulfillment and joy from your life?&#xA;&#xA;Today, Mel is diving into the 3 research-backed habits that can make your life better. Because happiness is not only possible; it is an option for you.&#xA;&#xA;This conversation is not only comforting and impactful; it is also packed with practical and proven tools that can be put to work in your life immediately.&#xA;&#xA;Mel is thrilled to introduce you to the incredible Dr. Judith Joseph, MD.&#xA;&#xA;Dr. Joseph is a renowned double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. Dr. Joseph is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine, where she has conducted over 60 clinical research trials, and today she is sharing her innovative work with you.&#xA;&#xA;This interview took a surprising turn. In this hour-long conversation, Mel goes deeper than ever, discussing her struggle with the lingering feeling of “blah” she’s had for the past couple of years. &#xA;&#xA;In this episode, you’ll also learn:&#xA;Why you need to throw your idea of what happiness is out the window.&#xA;The ONE thing you need to know if you want to achieve a happier life.&#xA;What “anhedonia” is and what are the signs of struggling with it are. &#xA;Learn if you have anhedonia (and Mel’s shocking results to Dr. Joseph’s quiz).&#xA;Dr. Joseph’s ONE recommendation for anyone who wants more daily enjoyment in life.&#xA;How long it will take you to be happier with Dr. Joseph&#39;s techniques. &#xA;3 simple steps to taking better care of yourself this year.&#xA;The real reason the lack of joy is so common right now.&#xA;Why you don’t remember as much anymore.&#xA;The common mistakes you might be making that block joy.&#xA;The connection between slowing down and increased meaning and happiness. &#xA;The ONE thing Dr. Joseph will NEVER do to keep joy and happiness in her life.&#xA;&#xA;For more resources, including links to Dr. Joseph’s work, studies, and quizzes to find out if you have anhedonia, click here for the podcast episode page.&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e493c2f-3c03-4415-a4a7-95e8dba79043/image">Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)<url></url></image><guid isPermaLink="false">0e493c2f-3c03-4415-a4a7-95e8dba79043</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e493c2f-3c03-4415-a4a7-95e8dba79043/file" length="66944799" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #15: Fluoride Benefits/Risks &amp; Vagus Nerve Stimulation<title>AMA #15: Fluoride Benefits/Risks &amp; Vagus Nerve Stimulation</title><description>Welcome to a preview of the 15th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Why Is Fluoride in Water and Is It Harmful?&#xA;(00:26:44) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Are the Effects of the Vagus Nerve on Calming the Body and the Brain?&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 15th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Why Is Fluoride in Water and Is It Harmful?&#xA;(00:26:44) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Are the Effects of the Vagus Nerve on Calming the Body and the Brain?&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41e2ebf7-7c35-49fb-9cf6-e7e07e91d570/image">AMA #15: Fluoride Benefits/Risks &amp; Vagus Nerve Stimulation<url></url></image><guid isPermaLink="false">41e2ebf7-7c35-49fb-9cf6-e7e07e91d570</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 01:20:00 +0000</pubDate><duration>1742</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41e2ebf7-7c35-49fb-9cf6-e7e07e91d570/file" length="28185705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Peasants’ Revolt: London’s Burning (Part 2)<title>The Peasants’ Revolt: London’s Burning (Part 2)</title><description>On the 13th of June 1381, the rebel army of English peasants, led by Wat Tyler, entered London and brought chaos, death and destruction upon some of the city’s most important buildings and figures, among them the Archbishop of Canterbury and his home at Lambeth Palace. Within the Tower of London, the 14 year-old Richard II and his government still cowered, with the rebels demanding that Richard’s treacherous advisors be handed over. Desperate, the charismatic young King was convinced by his advisors to ride out and meet the rebels. A meeting ensued, upon which the whole course of English history depended, as the radicals demanded terms that would mean the abolition of serfdom, and the transformation of the English social order forever. &#xA;&#xA;Join Tom and Dominic as they describe the gory and unprecedented events of the Peasants&#39; Revolt, and discuss the stories of mob violence, murder and vandalism…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the 13th of June 1381, the rebel army of English peasants, led by Wat Tyler, entered London and brought chaos, death and destruction upon some of the city’s most important buildings and figures, among them the Archbishop of Canterbury and his home at Lambeth Palace. Within the Tower of London, the 14 year-old Richard II and his government still cowered, with the rebels demanding that Richard’s treacherous advisors be handed over. Desperate, the charismatic young King was convinced by his advisors to ride out and meet the rebels. A meeting ensued, upon which the whole course of English history depended, as the radicals demanded terms that would mean the abolition of serfdom, and the transformation of the English social order forever. &#xA;&#xA;Join Tom and Dominic as they describe the gory and unprecedented events of the Peasants&#39; Revolt, and discuss the stories of mob violence, murder and vandalism…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d813940a-aeb8-4ebc-a8a0-c54d67595cbc/image">The Peasants’ Revolt: London’s Burning (Part 2)<url></url></image><guid isPermaLink="false">d813940a-aeb8-4ebc-a8a0-c54d67595cbc</guid><clipId></clipId><pubDate>Thu, 01 Feb 2024 00:10:00 +0000</pubDate><duration>3042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d813940a-aeb8-4ebc-a8a0-c54d67595cbc/file" length="72087950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5558<title>Notowanie 5558</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b91df38-928c-4225-9d4d-57cc82a7b5ec/image">Notowanie 5558<url></url></image><guid isPermaLink="false">5b91df38-928c-4225-9d4d-57cc82a7b5ec</guid><clipId></clipId><pubDate>Wed, 31 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b91df38-928c-4225-9d4d-57cc82a7b5ec/file" length="8434502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Homeless at 17 to Solving the Affordable Housing Crisis for a Profit w/Terrica Lynn Smith<title>From Homeless at 17 to Solving the Affordable Housing Crisis for a Profit w/Terrica Lynn Smith</title><description>The affordable housing crisis is an ongoing challenge here in the United States, but this developer has cracked the code in her own backyard—providing more opportunities for low and median-income households without gentrifying their communities. The cherry on top? She’s making a huge profit while doing it.&#xA;In 2005, during Hurricane Katrina, Terrica Lynn Smith couldn’t scrounge up a few hundred dollars to evacuate her and her two children from New Orleans. After this traumatic event, Terrica was determined to break the curse of generational poverty and create a better financial future for her family. Little did she know that she would be creating a better life for countless people in her community as well. After seven failed attempts, Terrica passed her real estate exam and started selling homes. She jumped at any opportunity to learn something new, which allowed her to advance from a real estate agent to an investor, and finally, to a developer.&#xA;If you want to have a powerful impact with real estate but lack the resources to do it, this episode is for you. Terrica provides the blueprint for delivering affordable housing to your community at a profit. She also shares the best ways to bring value to a real estate investing partnership, how to get bank financing for large developments, and why cultivating the right mindset is so crucial to your success as an investor!&#xA;In This Episode We Cover:&#xA;Solving the affordable housing crisis in your community (and how to make a profit)&#xA;Why you should get into real estate even if you’re starting from ZERO&#xA;Building an impenetrable mindset for real estate investing&#xA;How to bring value to a real estate partnership (beyond capital)&#xA;How to get bank financing for new development projects&#xA;FREE resources to fast-track your real estate journey&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Catch Henry on the &#34;On the Market&#34; Podcast&#xA;The Beginner’s Guide to Real Estate Development (with LOW Money Down!)&#xA;Institutional Investors are Buying Up Affordable Housing in Droves—Are They on to Something?&#xA;Connect with Terrica&#xA;Terrica&#39;s BiggerPockets Profile&#xA;Terrica&#39;s Facebook&#xA;Terrica&#39;s Instagram&#xA;Terrica&#39;s LinkedIn&#xA;Terrica&#39;s Website&#xA;Terrica&#39;s X/Twitter&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-883&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The affordable housing crisis is an ongoing challenge here in the United States, but this developer has cracked the code in her own backyard—providing more opportunities for low and median-income households without gentrifying their communities. The cherry on top? She’s making a huge profit while doing it.&#xA;In 2005, during Hurricane Katrina, Terrica Lynn Smith couldn’t scrounge up a few hundred dollars to evacuate her and her two children from New Orleans. After this traumatic event, Terrica was determined to break the curse of generational poverty and create a better financial future for her family. Little did she know that she would be creating a better life for countless people in her community as well. After seven failed attempts, Terrica passed her real estate exam and started selling homes. She jumped at any opportunity to learn something new, which allowed her to advance from a real estate agent to an investor, and finally, to a developer.&#xA;If you want to have a powerful impact with real estate but lack the resources to do it, this episode is for you. Terrica provides the blueprint for delivering affordable housing to your community at a profit. She also shares the best ways to bring value to a real estate investing partnership, how to get bank financing for large developments, and why cultivating the right mindset is so crucial to your success as an investor!&#xA;In This Episode We Cover:&#xA;Solving the affordable housing crisis in your community (and how to make a profit)&#xA;Why you should get into real estate even if you’re starting from ZERO&#xA;Building an impenetrable mindset for real estate investing&#xA;How to bring value to a real estate partnership (beyond capital)&#xA;How to get bank financing for new development projects&#xA;FREE resources to fast-track your real estate journey&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Catch Henry on the &#34;On the Market&#34; Podcast&#xA;The Beginner’s Guide to Real Estate Development (with LOW Money Down!)&#xA;Institutional Investors are Buying Up Affordable Housing in Droves—Are They on to Something?&#xA;Connect with Terrica&#xA;Terrica&#39;s BiggerPockets Profile&#xA;Terrica&#39;s Facebook&#xA;Terrica&#39;s Instagram&#xA;Terrica&#39;s LinkedIn&#xA;Terrica&#39;s Website&#xA;Terrica&#39;s X/Twitter&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-883&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de3c336b-bc04-467d-a974-46a839328333/image">From Homeless at 17 to Solving the Affordable Housing Crisis for a Profit w/Terrica Lynn Smith<url></url></image><guid isPermaLink="false">de3c336b-bc04-467d-a974-46a839328333</guid><clipId></clipId><pubDate>Wed, 31 Jan 2024 07:00:00 +0000</pubDate><duration>2964</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de3c336b-bc04-467d-a974-46a839328333/file" length="78133862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paul Gauguin: Love ’Em, Fuck ’Em, and Leave ’Em featuring Angela Dela Cruz<title>Paul Gauguin: Love ’Em, Fuck ’Em, and Leave ’Em featuring Angela Dela Cruz</title><description>Oof, Paul Gauguin, amirite? In this episode, we are joined by one of our favorite old friends, chef/artist/communicator/musician extraordinaire, ANGELA DELA CRUZ! Come meet our favorite Shmang!!! Together, we will dive deep into the depraved life of Paul Gauguin. Good thing his suffering matched his crimes in the end...There will be dogs named after penises, themes of colonization, there will be a song Chelsea came up with to remind about STD prevention, and in true theme with the Impressionists, and now this show... there will be SYPHILIS! But as always we do make it fun!Thank you for listening!We love you,the Baroque BitchesWARNING: This episode does contain explicit content about this artists life, and he did have inappropriate relationships with underage girls. Because this world is fucked up and you or someone you know may have been affected by a similar situation, we want to warn before you listen to this episode in case you may suffer from PTSD or just want to avoid this type of material in general. You may consider skipping this one. Also, please be reminded, we love you. &amp;lt;3 </description><encoded></encoded><summary>Oof, Paul Gauguin, amirite? In this episode, we are joined by one of our favorite old friends, chef/artist/communicator/musician extraordinaire, ANGELA DELA CRUZ! Come meet our favorite Shmang!!! Together, we will dive deep into the depraved life of Paul Gauguin. Good thing his suffering matched his crimes in the end...There will be dogs named after penises, themes of colonization, there will be a song Chelsea came up with to remind about STD prevention, and in true theme with the Impressionists, and now this show... there will be SYPHILIS! But as always we do make it fun!Thank you for listening!We love you,the Baroque BitchesWARNING: This episode does contain explicit content about this artists life, and he did have inappropriate relationships with underage girls. Because this world is fucked up and you or someone you know may have been affected by a similar situation, we want to warn before you listen to this episode in case you may suffer from PTSD or just want to avoid this type of material in general. You may consider skipping this one. Also, please be reminded, we love you. &amp;lt;3 </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c224dac5-9579-4713-9464-d8a011f9570b/image">Paul Gauguin: Love ’Em, Fuck ’Em, and Leave ’Em featuring Angela Dela Cruz<url></url></image><guid isPermaLink="false">c224dac5-9579-4713-9464-d8a011f9570b</guid><clipId></clipId><pubDate>Wed, 31 Jan 2024 05:00:00 -0400</pubDate><duration>5222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c224dac5-9579-4713-9464-d8a011f9570b/file" length="62733545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24 Ultimate Listing Generation Tactics Pt. 4<title>24 Ultimate Listing Generation Tactics Pt. 4</title><description>Here we are! The fourth and final part of Jason Pantana’s Ultimate Listing Generation Tactics! &#xA; &#xA;Over the last four weeks on This Week in Marketing, Jason has laid out a list of the 24 best listing-generation tactics that are working for agents TODAY!  &#xA; &#xA;No matter what your style, business model, or strengths, there are options here for every single real estate agent looking to generate more listings. And that’s your No. 1 job because the agent who controls the inventory controls the market.  &#xA; &#xA;These listing generation tactics aren’t in any particular type of order so if you’re already here then start with this one, but also be sure to go back and check out the other three episodes after! </description><encoded></encoded><summary>Here we are! The fourth and final part of Jason Pantana’s Ultimate Listing Generation Tactics! &#xA; &#xA;Over the last four weeks on This Week in Marketing, Jason has laid out a list of the 24 best listing-generation tactics that are working for agents TODAY!  &#xA; &#xA;No matter what your style, business model, or strengths, there are options here for every single real estate agent looking to generate more listings. And that’s your No. 1 job because the agent who controls the inventory controls the market.  &#xA; &#xA;These listing generation tactics aren’t in any particular type of order so if you’re already here then start with this one, but also be sure to go back and check out the other three episodes after! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/798f7a65-55fb-430a-8839-5c24a51dbecc/image">24 Ultimate Listing Generation Tactics Pt. 4<url></url></image><guid isPermaLink="false">798f7a65-55fb-430a-8839-5c24a51dbecc</guid><clipId></clipId><pubDate>Wed, 31 Jan 2024 04:00:00 -0700</pubDate><duration>785</duration><enclosure url="https://podcasts.bajan.us/podcastitems/798f7a65-55fb-430a-8839-5c24a51dbecc/file" length="19517583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5557<title>Notowanie 5557</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20a669dc-8021-4bba-a17a-c8743d594a45/image">Notowanie 5557<url></url></image><guid isPermaLink="false">20a669dc-8021-4bba-a17a-c8743d594a45</guid><clipId></clipId><pubDate>Tue, 30 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20a669dc-8021-4bba-a17a-c8743d594a45/file" length="8299032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>52. The Secrets Behind Their Success: Hustle Humbly Podcast<title>52. The Secrets Behind Their Success: Hustle Humbly Podcast</title><description>In this episode, I’m sitting down with my favorite podcast duo - Alissa Jenkins &amp; Katy Caldwell of the Hustle Humbly podcast!  In their chart topping, real estate podcast they come together to chit chat about a wide range of topics - all aiming to help fellow agents run their business professionally, and make the industry more professional as a whole.  Not only do they bring so much value about real estate and professionalism, but they have amazing insight about what it takes to start, produce, and monetize a podcast (which is what we’re focusing on in the episode!) Press play to hear our full conversation! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>In this episode, I’m sitting down with my favorite podcast duo - Alissa Jenkins &amp; Katy Caldwell of the Hustle Humbly podcast!  In their chart topping, real estate podcast they come together to chit chat about a wide range of topics - all aiming to help fellow agents run their business professionally, and make the industry more professional as a whole.  Not only do they bring so much value about real estate and professionalism, but they have amazing insight about what it takes to start, produce, and monetize a podcast (which is what we’re focusing on in the episode!) Press play to hear our full conversation! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31e81dcd-0fa4-4541-83dd-a86c5d102bd6/image">52. The Secrets Behind Their Success: Hustle Humbly Podcast<url></url></image><guid isPermaLink="false">31e81dcd-0fa4-4541-83dd-a86c5d102bd6</guid><clipId></clipId><pubDate>Tue, 30 Jan 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31e81dcd-0fa4-4541-83dd-a86c5d102bd6/file" length="76432826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane<title>Overtime – Episode #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b63efeb-e863-4b11-8104-da66de1eac63/image">Overtime – Episode #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane<url></url></image><guid isPermaLink="false">7b63efeb-e863-4b11-8104-da66de1eac63</guid><clipId></clipId><pubDate>Tue, 30 Jan 2024 08:00:00 +0000</pubDate><duration>683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b63efeb-e863-4b11-8104-da66de1eac63/file" length="8486376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How Do I Start Investing When There’s NO Cash Flow?<title>Seeing Greene: How Do I Start Investing When There’s NO Cash Flow?</title><description>A few years ago, everyone was wondering how to start investing in real estate, but now the question has switched to “Is it too late?” If you’re stuck on the sidelines but want to get into the real estate investing game, this Seeing Greene is for you.&#xA;The man of the people is back for another Seeing Greene-style show! This time, David is answering questions from new investors, experienced investors, and everyone in between. First, we’ll hear from an investor who’s wondering about the value of a low mortgage rate, especially when buying a new build. Is a lower rate worth a higher price? Then, David tells you how to convert your home equity into a new investment property and what you MUST know before getting into commercial real estate. A college student wants to know how to use his $20K savings, and a “late starter” searches for cash flow in a market that’s dry as a desert!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to do with $20,000 if you want to start investing in real estate&#xA;How to create cash flow when rental properties DON’T profit in your market&#xA;Using your home equity to invest in BIG properties (commercial real estate investing 101)&#xA;Why a low mortgage rate ISN’T everything and other factors you MUST check before you buy a deal&#xA;The tricky mortgages you MUST look over BEFORE you sign (you could be surprised!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ep 869: Why NOW is The Time to Buy a House (BEFORE Rates Go Down)&#xA;How to Start a Real Estate Portfolio with Just $10K&#xA;Books Mentioned in This Show&#xA;Pillars of Wealth by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-882&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A few years ago, everyone was wondering how to start investing in real estate, but now the question has switched to “Is it too late?” If you’re stuck on the sidelines but want to get into the real estate investing game, this Seeing Greene is for you.&#xA;The man of the people is back for another Seeing Greene-style show! This time, David is answering questions from new investors, experienced investors, and everyone in between. First, we’ll hear from an investor who’s wondering about the value of a low mortgage rate, especially when buying a new build. Is a lower rate worth a higher price? Then, David tells you how to convert your home equity into a new investment property and what you MUST know before getting into commercial real estate. A college student wants to know how to use his $20K savings, and a “late starter” searches for cash flow in a market that’s dry as a desert!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to do with $20,000 if you want to start investing in real estate&#xA;How to create cash flow when rental properties DON’T profit in your market&#xA;Using your home equity to invest in BIG properties (commercial real estate investing 101)&#xA;Why a low mortgage rate ISN’T everything and other factors you MUST check before you buy a deal&#xA;The tricky mortgages you MUST look over BEFORE you sign (you could be surprised!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ep 869: Why NOW is The Time to Buy a House (BEFORE Rates Go Down)&#xA;How to Start a Real Estate Portfolio with Just $10K&#xA;Books Mentioned in This Show&#xA;Pillars of Wealth by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-882&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e246cc7-81f6-44ec-9d1f-a4f165db8e2f/image">Seeing Greene: How Do I Start Investing When There’s NO Cash Flow?<url></url></image><guid isPermaLink="false">7e246cc7-81f6-44ec-9d1f-a4f165db8e2f</guid><clipId></clipId><pubDate>Tue, 30 Jan 2024 07:00:00 +0000</pubDate><duration>1761</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e246cc7-81f6-44ec-9d1f-a4f165db8e2f/file" length="48741805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Campaigns – 100 Days – 8 Listings | #tomferryshow<title>2 Campaigns – 100 Days – 8 Listings | #tomferryshow</title><description>Can you get your next 8 listings in the next 100 days by using only 2 campaigns?  &#xA;Yes… Yes you can. Why am I so certain and specific about those numbers? Because I’ve seen MANY agents doing just that! It WORKS!  &#xA;Those two campaigns are exactly what I’m giving you in this episode of the Tom Ferry Show! You’ll learn them in just over ten minutes, and if you follow through with running them over the next 100 days, I bet you’ll have about eight more listings under your belt.  &#xA; </description><encoded></encoded><summary>Can you get your next 8 listings in the next 100 days by using only 2 campaigns?  &#xA;Yes… Yes you can. Why am I so certain and specific about those numbers? Because I’ve seen MANY agents doing just that! It WORKS!  &#xA;Those two campaigns are exactly what I’m giving you in this episode of the Tom Ferry Show! You’ll learn them in just over ten minutes, and if you follow through with running them over the next 100 days, I bet you’ll have about eight more listings under your belt.  &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f20c606-bce2-47db-b4fd-5837419693c1/image">2 Campaigns – 100 Days – 8 Listings | #tomferryshow<url></url></image><guid isPermaLink="false">6f20c606-bce2-47db-b4fd-5837419693c1</guid><clipId></clipId><pubDate>Tue, 30 Jan 2024 04:00:00 -0700</pubDate><duration>706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f20c606-bce2-47db-b4fd-5837419693c1/file" length="17496345" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5556<title>Notowanie 5556</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ed37239-3817-45af-9442-05f780fe9459/image">Notowanie 5556<url></url></image><guid isPermaLink="false">8ed37239-3817-45af-9442-05f780fe9459</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ed37239-3817-45af-9442-05f780fe9459/file" length="8090888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hans Hoffman:Episode 18 of The Painting Podcast<title>Hans Hoffman:Episode 18 of The Painting Podcast</title><description>Looking at the life and work of German American painter, and educator, Hans Hoffman.</description><encoded></encoded><summary>Looking at the life and work of German American painter, and educator, Hans Hoffman.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaeff78a-b6fe-4101-8d98-c6723345876b/image">Hans Hoffman:Episode 18 of The Painting Podcast<url></url></image><guid isPermaLink="false">eaeff78a-b6fe-4101-8d98-c6723345876b</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 12:05:03 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaeff78a-b6fe-4101-8d98-c6723345876b/file" length="45204365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15. A New Mom&#39;s Rise to Real Estate Stardom With Taley Hunt<title>15. A New Mom&#39;s Rise to Real Estate Stardom With Taley Hunt</title><description>In today&amp;#39;s journey, we&amp;#39;re honored to share the compelling story of Taley Hunt. Imagine this: You&amp;#39;ve just moved to a new town, an unfamiliar territory where you&amp;#39;re a stranger to everyone. Amidst this new beginning, you decide to take a leap into the world of real estate. As if the challenges of starting a new career weren&amp;#39;t enough, life throws another curveball at you – you discover you&amp;#39;re going to be a new mother. Taley&amp;#39;s story is nothing short of inspiring. From navigating the complexities of real estate licensing school to acing her test, all while embracing the life-changing news of pregnancy, she has defied the odds.Fast forward three years and Taley isn&amp;#39;t just surviving; she&amp;#39;s thriving spectacularly, making over a million dollars a year in real estate sales. How did she do it? What are the secrets to her success? Today, we&amp;#39;re going to delve deep into Taley&amp;#39;s incredible journey. From her initial struggles to her astounding triumphs, Taley&amp;#39;s story is a beacon of inspiration for aspiring real estate agents and working mothers alike. So, friends, buckle up. This episode promises to be a rollercoaster of emotions, insights, and invaluable lessons from the life of Taley Hunt. Let&amp;#39;s begin this extraordinary tale of resilience, ambition, and success!Resources:Follow Taley Hunt on Instagram: https://www.instagram.com/realtormomcoach/  Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>In today&amp;#39;s journey, we&amp;#39;re honored to share the compelling story of Taley Hunt. Imagine this: You&amp;#39;ve just moved to a new town, an unfamiliar territory where you&amp;#39;re a stranger to everyone. Amidst this new beginning, you decide to take a leap into the world of real estate. As if the challenges of starting a new career weren&amp;#39;t enough, life throws another curveball at you – you discover you&amp;#39;re going to be a new mother. Taley&amp;#39;s story is nothing short of inspiring. From navigating the complexities of real estate licensing school to acing her test, all while embracing the life-changing news of pregnancy, she has defied the odds.Fast forward three years and Taley isn&amp;#39;t just surviving; she&amp;#39;s thriving spectacularly, making over a million dollars a year in real estate sales. How did she do it? What are the secrets to her success? Today, we&amp;#39;re going to delve deep into Taley&amp;#39;s incredible journey. From her initial struggles to her astounding triumphs, Taley&amp;#39;s story is a beacon of inspiration for aspiring real estate agents and working mothers alike. So, friends, buckle up. This episode promises to be a rollercoaster of emotions, insights, and invaluable lessons from the life of Taley Hunt. Let&amp;#39;s begin this extraordinary tale of resilience, ambition, and success!Resources:Follow Taley Hunt on Instagram: https://www.instagram.com/realtormomcoach/  Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2aa685ab-d97a-4d75-b5ff-b0942dc379bb/image">15. A New Mom&#39;s Rise to Real Estate Stardom With Taley Hunt<url></url></image><guid isPermaLink="false">2aa685ab-d97a-4d75-b5ff-b0942dc379bb</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 10:30:00 +0000</pubDate><duration>1930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2aa685ab-d97a-4d75-b5ff-b0942dc379bb/file" length="31254633" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>234: Facebook Groups SUCK!<title>234: Facebook Groups SUCK!</title><description>There are hundreds of Facebook groups for Realtors and finding a good one can be a challenge. In this episode we share tips for choosing and participating in a Facebook group and give you the list of do&#39;s and don&#39;ts while you are there. Facebook groups can easily go wrong sucking up your time and leaving a negative impact on your mindset. We share why we took three years to start our own group and what rules and vibe we had to implement to make it work for us. As we make changes in our lives and businesses for the new year, it&#39;s a perfect time to dive deeper into what culture you are consuming, including Facebook groups. And if you are looking for some real life examples of what happens in these groups we read through some posts and comments and give our own commentary!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>There are hundreds of Facebook groups for Realtors and finding a good one can be a challenge. In this episode we share tips for choosing and participating in a Facebook group and give you the list of do&#39;s and don&#39;ts while you are there. Facebook groups can easily go wrong sucking up your time and leaving a negative impact on your mindset. We share why we took three years to start our own group and what rules and vibe we had to implement to make it work for us. As we make changes in our lives and businesses for the new year, it&#39;s a perfect time to dive deeper into what culture you are consuming, including Facebook groups. And if you are looking for some real life examples of what happens in these groups we read through some posts and comments and give our own commentary!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a730a35c-4b5a-44cc-b534-692755f78eed/image">234: Facebook Groups SUCK!<url></url></image><guid isPermaLink="false">a730a35c-4b5a-44cc-b534-692755f78eed</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a730a35c-4b5a-44cc-b534-692755f78eed/file" length="83261568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools to Enhance Working Memory &amp; Attention<title>Tools to Enhance Working Memory &amp; Attention</title><description>In this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal seeking, and navigating new environments. I explain the key role of dopamine and the biological mechanisms underlying working memory and how working memory differs from both short- and long-term memory.&#xA;I also describe science-supported tools to enhance working memory and attention—including zero- or low-cost behavioral, supplemental and pharmacologic approaches. I include how to assess your working memory and how to use memory tasks to determine your baseline dopamine levels in certain brain circuits.&#xA;This episode provides listeners with highly actionable tools to assess and improve their attention to specific tasks and task-switching capacity and to enhance their overall productivity.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Working Memory  &#xA;00:01:12 Sponsors: Mateina, BetterHelp &amp; Helix Sleep  &#xA;00:05:00 Short- vs. Long-Term Memory  &#xA;00:09:59 Neuroplasticity  &#xA;00:15:42 Working Memory; Attention &amp; Focus  &#xA;00:20:04 Working Memory Test  &#xA;00:25:35 Sponsor: AG1  &#xA;00:27:02 Brain &amp; Working Memory; Dopamine  &#xA;00:36:13 Working Memory Capacity Test  &#xA;00:44:37 Increasing Dopamine &amp; Working Memory  &#xA;00:49:26 Task Switching, Distractions  &#xA;00:54:42 Sponsor: LMNT  &#xA;00:56:04 Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) &amp; Dopamine  &#xA;01:03:08 Tool: Deliberate Cold Exposure &amp; Dopamine  &#xA;01:11:02 Tool: Working Memory &amp; Binaural Beats  &#xA;01:15:23 Supplements to Increase Dopamine: L-Tyrosine, Mucuna Pruriens  &#xA;01:22:53 Dopamine Prescriptions, Attention Deficit Hyperactivity Disorder (ADHD)  &#xA;01:29:12 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal seeking, and navigating new environments. I explain the key role of dopamine and the biological mechanisms underlying working memory and how working memory differs from both short- and long-term memory.&#xA;I also describe science-supported tools to enhance working memory and attention—including zero- or low-cost behavioral, supplemental and pharmacologic approaches. I include how to assess your working memory and how to use memory tasks to determine your baseline dopamine levels in certain brain circuits.&#xA;This episode provides listeners with highly actionable tools to assess and improve their attention to specific tasks and task-switching capacity and to enhance their overall productivity.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Working Memory  &#xA;00:01:12 Sponsors: Mateina, BetterHelp &amp; Helix Sleep  &#xA;00:05:00 Short- vs. Long-Term Memory  &#xA;00:09:59 Neuroplasticity  &#xA;00:15:42 Working Memory; Attention &amp; Focus  &#xA;00:20:04 Working Memory Test  &#xA;00:25:35 Sponsor: AG1  &#xA;00:27:02 Brain &amp; Working Memory; Dopamine  &#xA;00:36:13 Working Memory Capacity Test  &#xA;00:44:37 Increasing Dopamine &amp; Working Memory  &#xA;00:49:26 Task Switching, Distractions  &#xA;00:54:42 Sponsor: LMNT  &#xA;00:56:04 Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) &amp; Dopamine  &#xA;01:03:08 Tool: Deliberate Cold Exposure &amp; Dopamine  &#xA;01:11:02 Tool: Working Memory &amp; Binaural Beats  &#xA;01:15:23 Supplements to Increase Dopamine: L-Tyrosine, Mucuna Pruriens  &#xA;01:22:53 Dopamine Prescriptions, Attention Deficit Hyperactivity Disorder (ADHD)  &#xA;01:29:12 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/518f8edf-ef75-45f9-9c51-13afe6f5ab0b/image">Tools to Enhance Working Memory &amp; Attention<url></url></image><guid isPermaLink="false">518f8edf-ef75-45f9-9c51-13afe6f5ab0b</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 09:00:00 +0000</pubDate><duration>5189</duration><enclosure url="https://podcasts.bajan.us/podcastitems/518f8edf-ef75-45f9-9c51-13afe6f5ab0b/file" length="82539674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Home Equity, 401(k)s, or IRAs to Invest in Real Estate w/Kyle Mast<title>How to Use Home Equity, 401(k)s, or IRAs to Invest in Real Estate w/Kyle Mast</title><description>Got home equity? Great, because today we’re showing you how to use home equity to invest in real estate, even if you’re low on cash. But maybe you’re still saving up to buy your first property. Well, we’ve got you covered; we’re also sharing the TOP ways to use your retirement accounts—your Roth IRA or 401(k)—to invest faster than ever before and even lock down your first property in 2024!&#xA;&#xA;Joining the show is Kyle Mast, fellow real estate investor and CFP, to talk about all the ways you can invest in real estate that you didn’t even know about. And if you’re like many Americans, you’ve got home equity just sitting there, waiting to be used, so today, we’re walking through how to unlock it so you can build wealth faster, retire earlier, or renovate that rental you just bought!&#xA;&#xA;Kyle goes over the multiple ways to finance these investments using a home equity line of credit (HELOC) or retirement accounts like Roth IRAs and 401(k)s, the special program new homebuyers can use to get their first house faster, and why you DON’T want to cash-out refinance your property just yet. Ready to start? Let’s get into it! &#xA;&#xA;In This Episode We Cover&#xA;How to use home equity or retirement accounts to invest in real estate &#xA;Cash-out refinances vs. HELOCs and the EASY choice in today’s high-rate environment &#xA;How to qualify for a HELOC and whether you can get one on your rental property &#xA;The 401(k) loan where YOU act as the bank and what to watch for BEFORE you get one&#xA;The first-time homebuyer cheat code that lets you access retirement funds with NO penalty &#xA;How to make COMPLETELY passive income by “lending” your home equity &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-881&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Got home equity? Great, because today we’re showing you how to use home equity to invest in real estate, even if you’re low on cash. But maybe you’re still saving up to buy your first property. Well, we’ve got you covered; we’re also sharing the TOP ways to use your retirement accounts—your Roth IRA or 401(k)—to invest faster than ever before and even lock down your first property in 2024!&#xA;&#xA;Joining the show is Kyle Mast, fellow real estate investor and CFP, to talk about all the ways you can invest in real estate that you didn’t even know about. And if you’re like many Americans, you’ve got home equity just sitting there, waiting to be used, so today, we’re walking through how to unlock it so you can build wealth faster, retire earlier, or renovate that rental you just bought!&#xA;&#xA;Kyle goes over the multiple ways to finance these investments using a home equity line of credit (HELOC) or retirement accounts like Roth IRAs and 401(k)s, the special program new homebuyers can use to get their first house faster, and why you DON’T want to cash-out refinance your property just yet. Ready to start? Let’s get into it! &#xA;&#xA;In This Episode We Cover&#xA;How to use home equity or retirement accounts to invest in real estate &#xA;Cash-out refinances vs. HELOCs and the EASY choice in today’s high-rate environment &#xA;How to qualify for a HELOC and whether you can get one on your rental property &#xA;The 401(k) loan where YOU act as the bank and what to watch for BEFORE you get one&#xA;The first-time homebuyer cheat code that lets you access retirement funds with NO penalty &#xA;How to make COMPLETELY passive income by “lending” your home equity &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-881&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70922007-8f9b-45a5-8134-4f85ecc29e17/image">How to Use Home Equity, 401(k)s, or IRAs to Invest in Real Estate w/Kyle Mast<url></url></image><guid isPermaLink="false">70922007-8f9b-45a5-8134-4f85ecc29e17</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 07:00:00 +0000</pubDate><duration>2427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70922007-8f9b-45a5-8134-4f85ecc29e17/file" length="42634901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World&#39;s No. 1 Exercise Professor: &#34;Our Comfortable Lives Are Causing Cancer&#34;, &#34;The Truth About Running&#34;, &#34;Hand Sanitiser Is Making You Sick!<title>World&#39;s No. 1 Exercise Professor: &#34;Our Comfortable Lives Are Causing Cancer&#34;, &#34;The Truth About Running&#34;, &#34;Hand Sanitiser Is Making You Sick!</title><description>We may have health monitors and fitness trackers, but could it be the case that even with this technology, humans are actually reversing evolutionary progress?&#xA;&#xA;Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt. He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’.&#xA;&#xA;In this conversation Daniel and Steven discuss topics, such as if human evolution is going backwards, why veganism is not the answer, how commuting is making you fat and what we can learn from hunter-gatherers.&#xA;&#xA;You can purchase Daniel’s book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/48OfQVI&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We may have health monitors and fitness trackers, but could it be the case that even with this technology, humans are actually reversing evolutionary progress?&#xA;&#xA;Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt. He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’.&#xA;&#xA;In this conversation Daniel and Steven discuss topics, such as if human evolution is going backwards, why veganism is not the answer, how commuting is making you fat and what we can learn from hunter-gatherers.&#xA;&#xA;You can purchase Daniel’s book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/48OfQVI&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Shop the Conversation Cards: https://thediary.com/products/the-cards&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/297ad6d0-6fad-44a2-8c2b-92f17642d4e4/image">World&#39;s No. 1 Exercise Professor: &#34;Our Comfortable Lives Are Causing Cancer&#34;, &#34;The Truth About Running&#34;, &#34;Hand Sanitiser Is Making You Sick!<url></url></image><guid isPermaLink="false">297ad6d0-6fad-44a2-8c2b-92f17642d4e4</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 06:00:00 +0000</pubDate><duration>5651</duration><enclosure url="https://podcasts.bajan.us/podcastitems/297ad6d0-6fad-44a2-8c2b-92f17642d4e4/file" length="66195958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Ways to Believe in Yourself &amp; Achieve Cool Things<title>2 Ways to Believe in Yourself &amp; Achieve Cool Things</title><description>This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.&#xA;&#xA;Learn how to achieve your most ambitious goals and do it with confidence.&#xA;&#xA;Once you listen, your self-doubt won’t stand a chance.&#xA;&#xA;You’ll learn:&#xA;One crucial step to start believing in yourself.&#xA;The surprising cure for self-doubt.&#xA;What David Goggins taught me about how to motivate yourself.&#xA;“You against you” – the reframe that Mel can’t stop talking about.&#xA;Why your self-confidence is critical to you feeling happier.&#xA;What it means to “speak truth to power” and how it will boost your confidence.&#xA;The acceptance speech people can’t stop talking about.&#xA;The person you need to thank every day.&#xA;One powerful question to help you stop your self-doubt for good.&#xA;What you should expect every single time you do something hard.&#xA;&#xA;To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page.&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Ready for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence (According to Research)&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.&#xA;&#xA;Learn how to achieve your most ambitious goals and do it with confidence.&#xA;&#xA;Once you listen, your self-doubt won’t stand a chance.&#xA;&#xA;You’ll learn:&#xA;One crucial step to start believing in yourself.&#xA;The surprising cure for self-doubt.&#xA;What David Goggins taught me about how to motivate yourself.&#xA;“You against you” – the reframe that Mel can’t stop talking about.&#xA;Why your self-confidence is critical to you feeling happier.&#xA;What it means to “speak truth to power” and how it will boost your confidence.&#xA;The acceptance speech people can’t stop talking about.&#xA;The person you need to thank every day.&#xA;One powerful question to help you stop your self-doubt for good.&#xA;What you should expect every single time you do something hard.&#xA;&#xA;To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page.&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube&#xA;Follow Mel on Instagram &#xA;The Mel Robbins Podcast Instagram&#xA;Mel&#39;s TikTok &#xA;Sign up for Mel’s newsletter &#xA;Get Mel’s free 29-page workbook to make this your best year&#xA;&#xA;Ready for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence (According to Research)&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fc06597-b486-4f80-9f04-1dcfa5e4c694/image">2 Ways to Believe in Yourself &amp; Achieve Cool Things<url></url></image><guid isPermaLink="false">5fc06597-b486-4f80-9f04-1dcfa5e4c694</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fc06597-b486-4f80-9f04-1dcfa5e4c694/file" length="51903798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Enthusiasm in Real Estate | Mindset Monday<title>Enthusiasm in Real Estate | Mindset Monday</title><description>When two people are working the same amount of hours and achieving the same results, what’s the difference? The answer is your energy! Enthusiasm in real estate is not just an advantage – it’s a necessity. In this episode of Mindset Monday, I’ll walk you through exactly how enthusiasm matters and how to adjust your mind to naturally project it.</description><encoded></encoded><summary>When two people are working the same amount of hours and achieving the same results, what’s the difference? The answer is your energy! Enthusiasm in real estate is not just an advantage – it’s a necessity. In this episode of Mindset Monday, I’ll walk you through exactly how enthusiasm matters and how to adjust your mind to naturally project it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33d4f008-0f49-442e-a744-bfe33f3965fa/image">Enthusiasm in Real Estate | Mindset Monday<url></url></image><guid isPermaLink="false">33d4f008-0f49-442e-a744-bfe33f3965fa</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 04:02:00 -0700</pubDate><duration>126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33d4f008-0f49-442e-a744-bfe33f3965fa/file" length="3041970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Peasants&#39; Revolt: England Erupts (Part 1)<title>The Peasants&#39; Revolt: England Erupts (Part 1)</title><description>By the late 14th century, England was in decline. Already weakened by the Hundred Years’ War, both Edward III and his son, the Black Prince, had died, leaving the country in a perilous state. Richard II, the new king, was only a child. With the poor facing increasingly harsh poll taxes, and distrust of the nobility growing among them, an uprising broke out in southern England in 1381. It was led for the first time by peasants, a class of person invisible on the historical stage up to this point. The Peasants’ Revolt would prove to be one of the most iconic events of English history, altering not only England’s society and the fate of her monarchy, but also generating a new kind of grassroots radicalism. &#xA;&#xA;Join Tom and Dominic as they discuss the outbreak of this landmark moment in the history of English socialism, building up to the climactic moment when Richard II and his men find themselves besieged in London by the rebel army surrounding her walls, under the leadership of the elusive Wat Tyler…&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By the late 14th century, England was in decline. Already weakened by the Hundred Years’ War, both Edward III and his son, the Black Prince, had died, leaving the country in a perilous state. Richard II, the new king, was only a child. With the poor facing increasingly harsh poll taxes, and distrust of the nobility growing among them, an uprising broke out in southern England in 1381. It was led for the first time by peasants, a class of person invisible on the historical stage up to this point. The Peasants’ Revolt would prove to be one of the most iconic events of English history, altering not only England’s society and the fate of her monarchy, but also generating a new kind of grassroots radicalism. &#xA;&#xA;Join Tom and Dominic as they discuss the outbreak of this landmark moment in the history of English socialism, building up to the climactic moment when Richard II and his men find themselves besieged in London by the rebel army surrounding her walls, under the leadership of the elusive Wat Tyler…&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13e7f500-0769-49fc-8d90-56778845147e/image">The Peasants&#39; Revolt: England Erupts (Part 1)<url></url></image><guid isPermaLink="false">13e7f500-0769-49fc-8d90-56778845147e</guid><clipId></clipId><pubDate>Mon, 29 Jan 2024 00:10:00 +0000</pubDate><duration>3146</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13e7f500-0769-49fc-8d90-56778845147e/file" length="75172042" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Martin Short | Club Random with Bill Maher<title>Martin Short | Club Random with Bill Maher</title><description>Bill and Martin Short sing Sinatra&#39;s A Man Alone, the biggest A-lister Bill has upset, why the left can&#39;t keep their right-leaning friends, Kanye’s new platinum teeth, Bill&#39;s North West joke that Marty loves, Marty’s imaginary TV deal at age 14, how Bill manifested his dream of being on TV, the time of day when Bill thinks morbid thoughts, Marty&#39;s diary the day Kennedy was shot, Gavin Newsom on Real Time, why Bill never liked Marilyn Monroe, and the genius of Dana Carvey.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Martin Short sing Sinatra&#39;s A Man Alone, the biggest A-lister Bill has upset, why the left can&#39;t keep their right-leaning friends, Kanye’s new platinum teeth, Bill&#39;s North West joke that Marty loves, Marty’s imaginary TV deal at age 14, how Bill manifested his dream of being on TV, the time of day when Bill thinks morbid thoughts, Marty&#39;s diary the day Kennedy was shot, Gavin Newsom on Real Time, why Bill never liked Marilyn Monroe, and the genius of Dana Carvey.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e18a25ff-99b7-45c4-8793-d939e8eab609/image">Martin Short | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e18a25ff-99b7-45c4-8793-d939e8eab609</guid><clipId></clipId><pubDate>Sun, 28 Jan 2024 20:00:00 +0000</pubDate><duration>6764</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e18a25ff-99b7-45c4-8793-d939e8eab609/file" length="81091344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Martin Short | Club Random with Bill Maher<title>Video: Martin Short | Club Random with Bill Maher</title><description>Bill and Martin Short sing Sinatra&#39;s A Man Alone, the biggest A-lister Bill has upset, why the left can&#39;t keep their right-leaning friends, Kanye’s new platinum teeth, Bill&#39;s North West joke that Marty loves, Marty’s imaginary TV deal at age 14, how Bill manifested his dream of being on TV, the time of day when Bill thinks morbid thoughts, Marty&#39;s diary the day Kennedy was shot, Gavin Newsom on Real Time, why Bill never liked Marilyn Monroe, and the genius of Dana Carvey.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Martin Short sing Sinatra&#39;s A Man Alone, the biggest A-lister Bill has upset, why the left can&#39;t keep their right-leaning friends, Kanye’s new platinum teeth, Bill&#39;s North West joke that Marty loves, Marty’s imaginary TV deal at age 14, how Bill manifested his dream of being on TV, the time of day when Bill thinks morbid thoughts, Marty&#39;s diary the day Kennedy was shot, Gavin Newsom on Real Time, why Bill never liked Marilyn Monroe, and the genius of Dana Carvey.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3a96984-0f18-4ddf-aa67-3f13731c03a4/image">Video: Martin Short | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a3a96984-0f18-4ddf-aa67-3f13731c03a4</guid><clipId></clipId><pubDate>Sun, 28 Jan 2024 20:00:00 +0000</pubDate><duration>6692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3a96984-0f18-4ddf-aa67-3f13731c03a4/file" length="80198612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane<title>Ep. #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane</title><description>Bill’s guests are Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane (Originally aired 1/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane (Originally aired 1/26/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a403adc5-6134-4dea-b247-c36e0fe90d52/image">Ep. #646: Rep. Adam Schiff, Stephen A. Smith, Seth MacFarlane<url></url></image><guid isPermaLink="false">a403adc5-6134-4dea-b247-c36e0fe90d52</guid><clipId></clipId><pubDate>Sat, 27 Jan 2024 08:00:00 +0000</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a403adc5-6134-4dea-b247-c36e0fe90d52/file" length="42723168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5555<title>Notowanie 5555</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e34d6c31-b831-4f7c-aca0-9090ef321ad8/image">Notowanie 5555<url></url></image><guid isPermaLink="false">e34d6c31-b831-4f7c-aca0-9090ef321ad8</guid><clipId></clipId><pubDate>Fri, 26 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e34d6c31-b831-4f7c-aca0-9090ef321ad8/file" length="9206004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get a Home Loan as a House Hacker, Investor, or First-Time Homebuyer w/David Mackin<title>How to Get a Home Loan as a House Hacker, Investor, or First-Time Homebuyer w/David Mackin</title><description>If you want to start investing in real estate, you’ll need to know how to get a mortgage. But with so many home loans available, which is the right one to pick? Do you go FHA or conventional? Do you work with your local bank or call a broker? How much can you even afford? These questions alone might put you into analysis paralysis, so today, we’re breaking down what it takes to get a home loan, how much YOU can qualify for, and the best real estate investment for beginners.&#xA;To demystify the home loan process is David Mackin—the third David in today’s episode—mortgage broker, house hacker, and home loan expert. He knows what you need to qualify for a mortgage in 2024 because he qualifies buyers all day long. David shares how YOU can determine how much home you can afford, why you’re getting different mortgage rates from different lenders, and how to find cash flow in your market by reverse engineering your real estate calculations.&#xA;And, if you’re looking for the easiest, lowest cost, and arguably best way to get into real estate in 2024, this episode is for you. We’ll break down why house hacking has become the new norm and why skipping out on it can cost you BIG in your real estate investing journey.&#xA;In This Episode We Cover:&#xA;The simple calculation to estimate how much home you can afford in 2024&#xA;Getting pre-approved for a mortgage and why credit score ISN’T as crucial as you think&#xA;The danger behind getting a low mortgage rate and signs that your lender isn’t experienced&#xA;Debt-to-income (DTI) and two factors that can throw your home loan completely off track&#xA;Why house hacking is the BEST way to start investing in real estate (especially with high home prices)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Books Mentioned in This Show&#xA;Pillars of Wealth by David Greene&#xA;Start with Strategy with Dave Meyer&#xA;Connect with David Mackin&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s LinkedIn&#xA;David&#39;s Instagram&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-880&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to start investing in real estate, you’ll need to know how to get a mortgage. But with so many home loans available, which is the right one to pick? Do you go FHA or conventional? Do you work with your local bank or call a broker? How much can you even afford? These questions alone might put you into analysis paralysis, so today, we’re breaking down what it takes to get a home loan, how much YOU can qualify for, and the best real estate investment for beginners.&#xA;To demystify the home loan process is David Mackin—the third David in today’s episode—mortgage broker, house hacker, and home loan expert. He knows what you need to qualify for a mortgage in 2024 because he qualifies buyers all day long. David shares how YOU can determine how much home you can afford, why you’re getting different mortgage rates from different lenders, and how to find cash flow in your market by reverse engineering your real estate calculations.&#xA;And, if you’re looking for the easiest, lowest cost, and arguably best way to get into real estate in 2024, this episode is for you. We’ll break down why house hacking has become the new norm and why skipping out on it can cost you BIG in your real estate investing journey.&#xA;In This Episode We Cover:&#xA;The simple calculation to estimate how much home you can afford in 2024&#xA;Getting pre-approved for a mortgage and why credit score ISN’T as crucial as you think&#xA;The danger behind getting a low mortgage rate and signs that your lender isn’t experienced&#xA;Debt-to-income (DTI) and two factors that can throw your home loan completely off track&#xA;Why house hacking is the BEST way to start investing in real estate (especially with high home prices)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Books Mentioned in This Show&#xA;Pillars of Wealth by David Greene&#xA;Start with Strategy with Dave Meyer&#xA;Connect with David Mackin&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s LinkedIn&#xA;David&#39;s Instagram&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-880&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cbf58af-2a54-4ea4-9055-0a9b1ec8fff3/image">How to Get a Home Loan as a House Hacker, Investor, or First-Time Homebuyer w/David Mackin<url></url></image><guid isPermaLink="false">8cbf58af-2a54-4ea4-9055-0a9b1ec8fff3</guid><clipId></clipId><pubDate>Fri, 26 Jan 2024 07:00:00 +0000</pubDate><duration>2192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cbf58af-2a54-4ea4-9055-0a9b1ec8fff3/file" length="57278785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty&#39;s Happiness Model)<title>Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty&#39;s Happiness Model)</title><description>In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay says that it can be found in two forms, the sort of happiness that comes from daily habits and a more enriching happiness that arises out of deeper purposes. While most of us know what we can do for our daily happiness levels, deeper happiness that comes from finding our meaning and purpose in life is more complicated and vague. However, for Jay this deeper happiness comes from locating your passion, and more than just finding what you love, using this passion in the service of others, as this brings the most enriching happiness in life.&#xA;Listen to the full episode here - https://g2ul0.app.link/AnKy3upqEGb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Jay:&#xA;https://www.jayshetty.me&#xA;https://www.instagram.com/jayshetty/?hl=en&#xA;&#xA;Sponsors: &#xA;Huel Bundle: https://try.huel.com/steven-bartlett&#xA;Eightsleep: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover)&#xA;Linkedin Ads: https://www.linkedin.com/doac24&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay says that it can be found in two forms, the sort of happiness that comes from daily habits and a more enriching happiness that arises out of deeper purposes. While most of us know what we can do for our daily happiness levels, deeper happiness that comes from finding our meaning and purpose in life is more complicated and vague. However, for Jay this deeper happiness comes from locating your passion, and more than just finding what you love, using this passion in the service of others, as this brings the most enriching happiness in life.&#xA;Listen to the full episode here - https://g2ul0.app.link/AnKy3upqEGb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Jay:&#xA;https://www.jayshetty.me&#xA;https://www.instagram.com/jayshetty/?hl=en&#xA;&#xA;Sponsors: &#xA;Huel Bundle: https://try.huel.com/steven-bartlett&#xA;Eightsleep: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover)&#xA;Linkedin Ads: https://www.linkedin.com/doac24&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a5862df-8e7b-49fd-a94e-d2839928a6b7/image">Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty&#39;s Happiness Model)<url></url></image><guid isPermaLink="false">4a5862df-8e7b-49fd-a94e-d2839928a6b7</guid><clipId></clipId><pubDate>Fri, 26 Jan 2024 06:00:00 +0000</pubDate><duration>461</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a5862df-8e7b-49fd-a94e-d2839928a6b7/file" length="4820846" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5554<title>Notowanie 5554</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6f5923a-5fae-4e22-b6e1-086fd9812990/image">Notowanie 5554<url></url></image><guid isPermaLink="false">f6f5923a-5fae-4e22-b6e1-086fd9812990</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6f5923a-5fae-4e22-b6e1-086fd9812990/file" length="9259502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy a House in 2024<title>How to Buy a House in 2024</title><description>You asked, and we answered. Here’s our step-by-step guide on how to buy a house in 2024. Whether you’re looking for a first primary residence, rental property, house hack, or short-term rental, these are the EXACT steps you’ll have to follow to buy a house. But before you can even think about buying, you’ll need to ensure you CAN buy in today’s housing market. Ready to start? Let’s hop in!&#xA;&#xA;Here to show you how to buy a house are David Greene and Rob Abasolo, two expert real estate investors who have bought dozens of homes each. Now a real estate agent and mortgage broker, David knows the ins and outs of the industry and can give you insider knowledge on what most buyers, sellers, and agents don’t know (but wish they did). Rob has bought throughout the nation and has turned multiple primary residences into rentals, so he knows both processes like the back of his hand.&#xA;&#xA;Let’s make 2024 the year YOU buy your first property. Stick around because we’re going to walk through the six beginner steps to buying a house, the HUGE home inspection red flags you MUST watch out for, and how to get your money back if a deal turns into a dud! &#xA;&#xA;In This Episode We Cover&#xA;The step-by-step homebuying process explained &#xA;Pre-approvals vs. pre-qualifications and why mixing these up will cost you&#xA;The surefire ways to get your offer accepted EVEN in a hot market &#xA;One initial sign of a BAD agent (and when to move on to a better one)&#xA;The home inspection red flags that could KILL your real estate deal &#xA;How to get your earnest money back if the property isn’t worth the money&#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-879&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You asked, and we answered. Here’s our step-by-step guide on how to buy a house in 2024. Whether you’re looking for a first primary residence, rental property, house hack, or short-term rental, these are the EXACT steps you’ll have to follow to buy a house. But before you can even think about buying, you’ll need to ensure you CAN buy in today’s housing market. Ready to start? Let’s hop in!&#xA;&#xA;Here to show you how to buy a house are David Greene and Rob Abasolo, two expert real estate investors who have bought dozens of homes each. Now a real estate agent and mortgage broker, David knows the ins and outs of the industry and can give you insider knowledge on what most buyers, sellers, and agents don’t know (but wish they did). Rob has bought throughout the nation and has turned multiple primary residences into rentals, so he knows both processes like the back of his hand.&#xA;&#xA;Let’s make 2024 the year YOU buy your first property. Stick around because we’re going to walk through the six beginner steps to buying a house, the HUGE home inspection red flags you MUST watch out for, and how to get your money back if a deal turns into a dud! &#xA;&#xA;In This Episode We Cover&#xA;The step-by-step homebuying process explained &#xA;Pre-approvals vs. pre-qualifications and why mixing these up will cost you&#xA;The surefire ways to get your offer accepted EVEN in a hot market &#xA;One initial sign of a BAD agent (and when to move on to a better one)&#xA;The home inspection red flags that could KILL your real estate deal &#xA;How to get your earnest money back if the property isn’t worth the money&#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-879&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e637625-9ce1-44f7-b120-b920e30dedcd/image">How to Buy a House in 2024<url></url></image><guid isPermaLink="false">5e637625-9ce1-44f7-b120-b920e30dedcd</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 07:00:00 +0000</pubDate><duration>2412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e637625-9ce1-44f7-b120-b920e30dedcd/file" length="63002080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer<title>Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer</title><description>If you want to hear more about ways to tackle mental health problems, I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here: https://www.youtube.com/watch?v=FN0_ow76hU8&#xA;Too often we think that physical health has nothing to do with mental health and vice versa, but could it be that we have the equation completely upside down?&#xA;Chris Palmer is an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of the book, ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health’, which outlines a combined theory of what causes mental illnesses, and that mental disorders are metabolic disorders of the brain&#xA;In this conversation Chris and Steven discuss topics, such as how depression and anxiety are caused by diet, the impact of gut health on mental illness, and why mental health problems and rates of suicide are increasing.&#xA;You can purchase Chris’s book, ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health’, here: https://amzn.to/4b6O8Fg&#xA;&#xA;Follow Chris:&#xA;Twitter - https://bit.ly/3Sw7Fqj&#xA;Instagram - https://bit.ly/47MPuCb&#xA;Watch the episodes on YouTube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to hear more about ways to tackle mental health problems, I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here: https://www.youtube.com/watch?v=FN0_ow76hU8&#xA;Too often we think that physical health has nothing to do with mental health and vice versa, but could it be that we have the equation completely upside down?&#xA;Chris Palmer is an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of the book, ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health’, which outlines a combined theory of what causes mental illnesses, and that mental disorders are metabolic disorders of the brain&#xA;In this conversation Chris and Steven discuss topics, such as how depression and anxiety are caused by diet, the impact of gut health on mental illness, and why mental health problems and rates of suicide are increasing.&#xA;You can purchase Chris’s book, ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health’, here: https://amzn.to/4b6O8Fg&#xA;&#xA;Follow Chris:&#xA;Twitter - https://bit.ly/3Sw7Fqj&#xA;Instagram - https://bit.ly/47MPuCb&#xA;Watch the episodes on YouTube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68982bc1-9304-46cb-8305-31626df53fa4/image">Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer<url></url></image><guid isPermaLink="false">68982bc1-9304-46cb-8305-31626df53fa4</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 06:00:00 +0000</pubDate><duration>6321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68982bc1-9304-46cb-8305-31626df53fa4/file" length="74238956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research<title>The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research</title><description>Have a hard time staying focused?&#xA;&#xA;Do you start projects and never finish them? Are you frustrated with your hyperactive brain?&#xA;&#xA;Your brain simply needs help, and today you’re going to learn exactly what to do about it, thanks to the expert advice of today’s guest Dr. Chris Palmer.&#xA;&#xA;Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic &amp; Mental Health Program at McLean Hospital.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;What ADHD really is.&#xA;The simple (and sneaky) signs of ADHD.&#xA;What your doctor will be looking for to diagnose your ADHD.&#xA;What ADHD meds actually do in the brain.&#xA;How a person on the autism spectrum could improve their symptoms.&#xA;What to look at before jumping to medication.&#xA;How an elimination diet works and why you should try it.&#xA;The specific types of exercise your brain needs to get you out of a funk.&#xA;What you need to stop doing to make your brain healthier.&#xA;&#xA;To listen to Dr. Palmer&#39;s first appearance on The Mel Robbins Podcast, check out the episode right before this one, Reset Your Mental Health: The Diet &amp; Nutrition Protocol from Renowned Harvard MD&#xA;&#xA;For more resources, including links to Dr. Palmer&#39;s work, studies, and tips to implement everything you learn, click here for the podcast resources page.&#xA;&#xA;Listen to the episode about Mel’s deeply personal story of her own diagnosis of ADHD: 6 Surprising Signs of Adult ADHD&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;Sign up for Mel’s newsletter: https://bit.ly/46PVnPs  &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Have a hard time staying focused?&#xA;&#xA;Do you start projects and never finish them? Are you frustrated with your hyperactive brain?&#xA;&#xA;Your brain simply needs help, and today you’re going to learn exactly what to do about it, thanks to the expert advice of today’s guest Dr. Chris Palmer.&#xA;&#xA;Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic &amp; Mental Health Program at McLean Hospital.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;What ADHD really is.&#xA;The simple (and sneaky) signs of ADHD.&#xA;What your doctor will be looking for to diagnose your ADHD.&#xA;What ADHD meds actually do in the brain.&#xA;How a person on the autism spectrum could improve their symptoms.&#xA;What to look at before jumping to medication.&#xA;How an elimination diet works and why you should try it.&#xA;The specific types of exercise your brain needs to get you out of a funk.&#xA;What you need to stop doing to make your brain healthier.&#xA;&#xA;To listen to Dr. Palmer&#39;s first appearance on The Mel Robbins Podcast, check out the episode right before this one, Reset Your Mental Health: The Diet &amp; Nutrition Protocol from Renowned Harvard MD&#xA;&#xA;For more resources, including links to Dr. Palmer&#39;s work, studies, and tips to implement everything you learn, click here for the podcast resources page.&#xA;&#xA;Listen to the episode about Mel’s deeply personal story of her own diagnosis of ADHD: 6 Surprising Signs of Adult ADHD&#xA;&#xA;Follow Mel:&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;Sign up for Mel’s newsletter: https://bit.ly/46PVnPs  &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98b7b52b-ed9b-4dc3-a68c-7d9ca4104528/image">The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research<url></url></image><guid isPermaLink="false">98b7b52b-ed9b-4dc3-a68c-7d9ca4104528</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98b7b52b-ed9b-4dc3-a68c-7d9ca4104528/file" length="64587185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buyer Agency Breakthrough: What’s Working Today | Tom Ferry Podcast Experience<title>Buyer Agency Breakthrough: What’s Working Today | Tom Ferry Podcast Experience</title><description>Buyer agency is one of the hottest topics in the real estate industry right now and with good reason. After the lawsuits that rocked our industry, agents aren’t exactly clear on what buyer concerns are or how to address them.&#xA; &#xA;Well… last week I hosted what might’ve been the biggest, most epic free real estate webinar ever put out. Almost 10,000 agents from all across the country joined to hear from a huge lineup of all-star speakers, but for me, there was one presentation that really blew me away.&#xA; &#xA;For this episode of the podcast, I’m sharing a segment from that webinar where Rockstar coach Kristi Jencks shares her new strategies surrounding buyer agency. It doesn’t matter whether you work with buyers or not, because what she shares here is information that everyone who works in real estate needs to know.&#xA; &#xA;You’ll learn the best strategies surrounding buyer agency today, how to handle concerns and objections, how to discuss compensation, and a process for closing more buyer deals faster.&#xA; &#xA;Watch or listen, right here!&#xA; </description><encoded></encoded><summary>Buyer agency is one of the hottest topics in the real estate industry right now and with good reason. After the lawsuits that rocked our industry, agents aren’t exactly clear on what buyer concerns are or how to address them.&#xA; &#xA;Well… last week I hosted what might’ve been the biggest, most epic free real estate webinar ever put out. Almost 10,000 agents from all across the country joined to hear from a huge lineup of all-star speakers, but for me, there was one presentation that really blew me away.&#xA; &#xA;For this episode of the podcast, I’m sharing a segment from that webinar where Rockstar coach Kristi Jencks shares her new strategies surrounding buyer agency. It doesn’t matter whether you work with buyers or not, because what she shares here is information that everyone who works in real estate needs to know.&#xA; &#xA;You’ll learn the best strategies surrounding buyer agency today, how to handle concerns and objections, how to discuss compensation, and a process for closing more buyer deals faster.&#xA; &#xA;Watch or listen, right here!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b0d3c40-c164-494f-8341-c86f6b76a304/image">Buyer Agency Breakthrough: What’s Working Today | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">3b0d3c40-c164-494f-8341-c86f6b76a304</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 04:02:00 -0700</pubDate><duration>1772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b0d3c40-c164-494f-8341-c86f6b76a304/file" length="56775570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Romans in Space: Star Wars, Dune and Beyond...<title>Romans in Space: Star Wars, Dune and Beyond...</title><description>Extolling his love for democracy, the Senator took on autocratic powers, during a time of emergency, to save the Republic. The Republic was then abolished, and in its place rose an Empire… This is not the story of Julius Caesar or Augustus, but of ‘Star Wars’, the blockbuster movie series telling the story of a struggle between good and evil, a battle for the revival of the old Republic. &#xA;But is the world of ‘Star Wars’ really inspired by Roman history? How does ‘Dune’ reflect the birth and growth of Islam? Why does ‘The Hunger Games’ use Roman iconography and names? Does Isaac Asimov’s ‘Foundation’ reflect the fall of the Roman Empire?&#xA;Join Tom and Dominic in today’s episode, as they look at how the Roman myth has seeped into popular culture, inspiring quests, stories and entire worlds, from ‘Star Wars’ to ‘Dune’, ‘Star Trek’, ‘The Hunger Games’, and many more sci-fi bestsellers.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Extolling his love for democracy, the Senator took on autocratic powers, during a time of emergency, to save the Republic. The Republic was then abolished, and in its place rose an Empire… This is not the story of Julius Caesar or Augustus, but of ‘Star Wars’, the blockbuster movie series telling the story of a struggle between good and evil, a battle for the revival of the old Republic. &#xA;But is the world of ‘Star Wars’ really inspired by Roman history? How does ‘Dune’ reflect the birth and growth of Islam? Why does ‘The Hunger Games’ use Roman iconography and names? Does Isaac Asimov’s ‘Foundation’ reflect the fall of the Roman Empire?&#xA;Join Tom and Dominic in today’s episode, as they look at how the Roman myth has seeped into popular culture, inspiring quests, stories and entire worlds, from ‘Star Wars’ to ‘Dune’, ‘Star Trek’, ‘The Hunger Games’, and many more sci-fi bestsellers.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c1e23a7-e6c7-49da-8287-116aef925fbf/image">Romans in Space: Star Wars, Dune and Beyond...<url></url></image><guid isPermaLink="false">3c1e23a7-e6c7-49da-8287-116aef925fbf</guid><clipId></clipId><pubDate>Thu, 25 Jan 2024 00:10:00 +0000</pubDate><duration>3200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c1e23a7-e6c7-49da-8287-116aef925fbf/file" length="75154247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5553<title>Notowanie 5553</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ffb8c4b-4fe7-4d1b-aee2-79094856899d/image">Notowanie 5553<url></url></image><guid isPermaLink="false">3ffb8c4b-4fe7-4d1b-aee2-79094856899d</guid><clipId></clipId><pubDate>Wed, 24 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ffb8c4b-4fe7-4d1b-aee2-79094856899d/file" length="8897601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Low-Risk “Micro-Flips” ANY Beginner Investor Should Try w/Antoine Martel<title>The Low-Risk “Micro-Flips” ANY Beginner Investor Should Try w/Antoine Martel</title><description>Antoine Martel has a secret to finding the best real estate markets around, and here’s the thing—ANYONE can repeat his process. After flipping over SIX HUNDRED houses and building a BIG real estate portfolio, he knows a thing or two about where to buy, which markets make the most sense, and what type of house is worth the risk. That’s why, instead of doing multimillion-dollar luxury flips, Antoine decided to do “micro-flips” in affordable markets, with a staggering rate of success.  &#xA;&#xA;What is &#34;micro-flipping?&#34; If you’re a beginner investor like Antoine, starting out with only $40,000, buying in the big cities won’t work. So, instead, Antoine found the real estate markets with low prices, high demand, and LOTS of deals so he could get his money back faster and keep repeating the system. These low-risk “micro-flips” all-in often cost less than a down payment, but they can give beginner investors the snowball effect they need to start building wealth. &#xA;&#xA;Shortly after seeing massive success with his “micro-flips,” Antoine ran out of deals and decided to move into more markets. From there, he developed a detailed system that ANYONE can copy to pinpoint America&#39;s BEST real estate investing markets. And if you stick around, you’ll learn how to do it, too! &#xA;&#xA;In This Episode We Cover&#xA;How to find the best real estate markets in the country, just like Antoine &#xA;The “micro-flipping” strategy that beginner investors can use to start building wealth WITHOUT a big investment &#xA;How to use the BRRRR method to turn one property into an entire passive income portfolio &#xA;How to “test” your long-distance real estate investing market and ensure it’ll be worth investing in &#xA;The home renovation budget “sweet spot” that has ninety-six percent accuracy on ANY flip or BRRRR &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-878&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Antoine Martel has a secret to finding the best real estate markets around, and here’s the thing—ANYONE can repeat his process. After flipping over SIX HUNDRED houses and building a BIG real estate portfolio, he knows a thing or two about where to buy, which markets make the most sense, and what type of house is worth the risk. That’s why, instead of doing multimillion-dollar luxury flips, Antoine decided to do “micro-flips” in affordable markets, with a staggering rate of success.  &#xA;&#xA;What is &#34;micro-flipping?&#34; If you’re a beginner investor like Antoine, starting out with only $40,000, buying in the big cities won’t work. So, instead, Antoine found the real estate markets with low prices, high demand, and LOTS of deals so he could get his money back faster and keep repeating the system. These low-risk “micro-flips” all-in often cost less than a down payment, but they can give beginner investors the snowball effect they need to start building wealth. &#xA;&#xA;Shortly after seeing massive success with his “micro-flips,” Antoine ran out of deals and decided to move into more markets. From there, he developed a detailed system that ANYONE can copy to pinpoint America&#39;s BEST real estate investing markets. And if you stick around, you’ll learn how to do it, too! &#xA;&#xA;In This Episode We Cover&#xA;How to find the best real estate markets in the country, just like Antoine &#xA;The “micro-flipping” strategy that beginner investors can use to start building wealth WITHOUT a big investment &#xA;How to use the BRRRR method to turn one property into an entire passive income portfolio &#xA;How to “test” your long-distance real estate investing market and ensure it’ll be worth investing in &#xA;The home renovation budget “sweet spot” that has ninety-six percent accuracy on ANY flip or BRRRR &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-878&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f548869-8750-43b2-b01d-cb64801e7960/image">The Low-Risk “Micro-Flips” ANY Beginner Investor Should Try w/Antoine Martel<url></url></image><guid isPermaLink="false">3f548869-8750-43b2-b01d-cb64801e7960</guid><clipId></clipId><pubDate>Wed, 24 Jan 2024 07:00:00 +0000</pubDate><duration>2162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f548869-8750-43b2-b01d-cb64801e7960/file" length="56338501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24 Ultimate Listing Generation Tactics Pt. 3 | This Week in Marketing<title>24 Ultimate Listing Generation Tactics Pt. 3 | This Week in Marketing</title><description>Jason Pantana’s list of Ultimate Listing Generation Tactics keeps getting better and better!  &#xA;This episode of This Week in Marketing picks up with Part 3 of 4 of Jason’s 24 Ultimate Listing Generation Tactics. You’ll learn the next six marketing strategies specifically targeted toward potential sellers and how to use them in a way that makes those sellers want to list their homes with only you. &#xA;You don’t need to see the first two parts to learn the tactics, so check them out right here!  </description><encoded></encoded><summary>Jason Pantana’s list of Ultimate Listing Generation Tactics keeps getting better and better!  &#xA;This episode of This Week in Marketing picks up with Part 3 of 4 of Jason’s 24 Ultimate Listing Generation Tactics. You’ll learn the next six marketing strategies specifically targeted toward potential sellers and how to use them in a way that makes those sellers want to list their homes with only you. &#xA;You don’t need to see the first two parts to learn the tactics, so check them out right here!  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/074a45b7-9875-419b-b76d-6a0350ad8567/image">24 Ultimate Listing Generation Tactics Pt. 3 | This Week in Marketing<url></url></image><guid isPermaLink="false">074a45b7-9875-419b-b76d-6a0350ad8567</guid><clipId></clipId><pubDate>Wed, 24 Jan 2024 04:00:00 -0700</pubDate><duration>851</duration><enclosure url="https://podcasts.bajan.us/podcastitems/074a45b7-9875-419b-b76d-6a0350ad8567/file" length="22071223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5552<title>Notowanie 5552</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64345e65-4b43-4224-b7e0-0f788f50ee1a/image">Notowanie 5552<url></url></image><guid isPermaLink="false">64345e65-4b43-4224-b7e0-0f788f50ee1a</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64345e65-4b43-4224-b7e0-0f788f50ee1a/file" length="10981846" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>51. Content That Shows, Not Tells<title>51. Content That Shows, Not Tells</title><description>GLASS OF MARKETING: CONTENT THAT SHOWS, NOT TELLS What if talking about your business on social media was fun and came naturally instead of feeling awkward and salesy? What if your captions were like mini letters typed DIRECTLY to your dream real estate clients and your graphics painted a picture of your personality and what it’s like to work with you instead of looking like the real estate handbook you had to study to get your license? What if your marketing actually felt like you, sounded like you and looked like you so that people actually WANT TO WORK WITH YOU.? In this episode, I’m breaking down real examples that put this into action. Specifically a car ad on Instagram that caught my attention and made me watch 5 times! Ready to throw that generic / boring content out the window? Press play on this episode!  MARKETING BAR SHOWNOTES TAG ME ON INSTAGRAM GET THE WEEKLY SIP </description><encoded></encoded><summary>GLASS OF MARKETING: CONTENT THAT SHOWS, NOT TELLS What if talking about your business on social media was fun and came naturally instead of feeling awkward and salesy? What if your captions were like mini letters typed DIRECTLY to your dream real estate clients and your graphics painted a picture of your personality and what it’s like to work with you instead of looking like the real estate handbook you had to study to get your license? What if your marketing actually felt like you, sounded like you and looked like you so that people actually WANT TO WORK WITH YOU.? In this episode, I’m breaking down real examples that put this into action. Specifically a car ad on Instagram that caught my attention and made me watch 5 times! Ready to throw that generic / boring content out the window? Press play on this episode!  MARKETING BAR SHOWNOTES TAG ME ON INSTAGRAM GET THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c93701d-1b32-4d45-84cb-0d20d622d69c/image">51. Content That Shows, Not Tells<url></url></image><guid isPermaLink="false">3c93701d-1b32-4d45-84cb-0d20d622d69c</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c93701d-1b32-4d45-84cb-0d20d622d69c/file" length="27463610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #645: Ari Melber and Andrew Sullivan<title>Overtime – Episode #645: Ari Melber and Andrew Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4e7c779-ee25-4755-8611-3da023548a20/image">Overtime – Episode #645: Ari Melber and Andrew Sullivan<url></url></image><guid isPermaLink="false">c4e7c779-ee25-4755-8611-3da023548a20</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 08:00:00 +0000</pubDate><duration>699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4e7c779-ee25-4755-8611-3da023548a20/file" length="8027729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: DON’T Pay Off Your HELOC Until You Hear This...<title>Seeing Greene: DON’T Pay Off Your HELOC Until You Hear This...</title><description>Got a HELOC? Don’t pay it off…yet! Thinking of house hacking but are discouraged by the low cash flow numbers you’re getting back? Looking to invest in a high property tax state like Texas but are scared to swallow that big expense? All of these topics, and many more, are coming up on this episode of Seeing Greene!&#xA;David is back to answer YOUR real estate investing questions with his partner in crime, Rob Abasolo. Today, these two investing experts are going to tackle topics like whether or not to buy a house hack that DOESN’T pay for itself, how to account for the HIGH property taxes in hot real estate markets, whether to keep a property you love or sell it for its huge home equity, how to NEVER work again and the fifteen vs. thirty-year mortgage debate, plus when you should NOT pay off your HELOC (home equity line of credit) early. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;The problem with house hacking in 2024 and whether or not it’s still worth it&#xA;When you SHOULDN’T pay off your HELOC (home equity line of credit) early&#xA;Whether to keep, sell, or 1031-exchange a stable rental property you love &#xA;The bright side of paying high property taxes for your rentals &#xA;How to NEVER WORK AGAIN in fifteen years by following this one strategy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Episode 840: Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-877&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Got a HELOC? Don’t pay it off…yet! Thinking of house hacking but are discouraged by the low cash flow numbers you’re getting back? Looking to invest in a high property tax state like Texas but are scared to swallow that big expense? All of these topics, and many more, are coming up on this episode of Seeing Greene!&#xA;David is back to answer YOUR real estate investing questions with his partner in crime, Rob Abasolo. Today, these two investing experts are going to tackle topics like whether or not to buy a house hack that DOESN’T pay for itself, how to account for the HIGH property taxes in hot real estate markets, whether to keep a property you love or sell it for its huge home equity, how to NEVER work again and the fifteen vs. thirty-year mortgage debate, plus when you should NOT pay off your HELOC (home equity line of credit) early. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;The problem with house hacking in 2024 and whether or not it’s still worth it&#xA;When you SHOULDN’T pay off your HELOC (home equity line of credit) early&#xA;Whether to keep, sell, or 1031-exchange a stable rental property you love &#xA;The bright side of paying high property taxes for your rentals &#xA;How to NEVER WORK AGAIN in fifteen years by following this one strategy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Episode 840: Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-877&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e99de1e9-f273-48d8-80a4-e4e71f809713/image">Seeing Greene: DON’T Pay Off Your HELOC Until You Hear This...<url></url></image><guid isPermaLink="false">e99de1e9-f273-48d8-80a4-e4e71f809713</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 07:00:00 +0000</pubDate><duration>1827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e99de1e9-f273-48d8-80a4-e4e71f809713/file" length="60919860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peter Paul Rubens: Thickness is my SICKNESS!<title>Peter Paul Rubens: Thickness is my SICKNESS!</title><description>We love a thick bodied babe and it probably doesn&#39;t take a genius to figure out that our man Rubens did too! And though we are all finally recovering from the mindfuck in media we grew up with, we’re here to remind that FAT has always been P.H.A.T. in this  episode! Join us as Chelsea unearths all the TEA surrounding this painter&#39;s life. There will be AFFAIRS, there will be MURDER, and there will be... really not-okay age differences within marriages... again! I know, I know, EWWWW. I&#39;m sorry it&#39;s not our fault all these artists are just SOOOOO gross. We still make it fun though, promise!Thanks for listening and as always, we love you!Xoxo,The Baroque Bitches#arthistorypodcast #artpodcast #arthistory</description><encoded></encoded><summary>We love a thick bodied babe and it probably doesn&#39;t take a genius to figure out that our man Rubens did too! And though we are all finally recovering from the mindfuck in media we grew up with, we’re here to remind that FAT has always been P.H.A.T. in this  episode! Join us as Chelsea unearths all the TEA surrounding this painter&#39;s life. There will be AFFAIRS, there will be MURDER, and there will be... really not-okay age differences within marriages... again! I know, I know, EWWWW. I&#39;m sorry it&#39;s not our fault all these artists are just SOOOOO gross. We still make it fun though, promise!Thanks for listening and as always, we love you!Xoxo,The Baroque Bitches#arthistorypodcast #artpodcast #arthistory</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e715b6f-9928-44a8-b1d9-339a0adb13f4/image">Peter Paul Rubens: Thickness is my SICKNESS!<url></url></image><guid isPermaLink="false">8e715b6f-9928-44a8-b1d9-339a0adb13f4</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 05:00:00 -0400</pubDate><duration>4474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e715b6f-9928-44a8-b1d9-339a0adb13f4/file" length="53759484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Hacks to Win on Search | #TomFerryShow<title>4 Hacks to Win on Search | #TomFerryShow</title><description>To win in your business, you have to win online, and to do that, you have to win on search.  &#xA;The only problem is that Google is a complicated beast. You’re a real estate agent, not a full-time SEO specialist… That’s why in this episode of The Tom Ferry Show, I’ll show you four easy and effective hacks to win on search and attract more online business.  &#xA;It’s only 10 minutes long, easy to understand, and will help you generate more business all year long, so watch or listen, right here.  </description><encoded></encoded><summary>To win in your business, you have to win online, and to do that, you have to win on search.  &#xA;The only problem is that Google is a complicated beast. You’re a real estate agent, not a full-time SEO specialist… That’s why in this episode of The Tom Ferry Show, I’ll show you four easy and effective hacks to win on search and attract more online business.  &#xA;It’s only 10 minutes long, easy to understand, and will help you generate more business all year long, so watch or listen, right here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdf06426-531d-4b2e-a7cd-9b3ca75f7555/image">4 Hacks to Win on Search | #TomFerryShow<url></url></image><guid isPermaLink="false">cdf06426-531d-4b2e-a7cd-9b3ca75f7555</guid><clipId></clipId><pubDate>Tue, 23 Jan 2024 04:00:00 -0700</pubDate><duration>556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdf06426-531d-4b2e-a7cd-9b3ca75f7555/file" length="13888576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5551<title>Notowanie 5551</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d08a332a-e649-4bcc-add6-49305b69edcc/image">Notowanie 5551<url></url></image><guid isPermaLink="false">d08a332a-e649-4bcc-add6-49305b69edcc</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d08a332a-e649-4bcc-add6-49305b69edcc/file" length="11392138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Use Safety as a Marketing Tool and a Value Proposition<title>Use Safety as a Marketing Tool and a Value Proposition</title><description>When you&#39;re explain to clients and prospects what you do and why your services are worth it, don&#39;t leave safety out of the conversation. You can use your knowledge of how to protect customers, properties and transactions from physical and cyber harm as a point of differentiation and value. Help buyers and sellers understand why they&#39;re safer in the hands of a well-trained real estate professional, and they could become clients for life. Host Tracey Hawkins talks to two practitioners who have different ways of infusing safety best practices into client consultations.</description><encoded></encoded><summary>When you&#39;re explain to clients and prospects what you do and why your services are worth it, don&#39;t leave safety out of the conversation. You can use your knowledge of how to protect customers, properties and transactions from physical and cyber harm as a point of differentiation and value. Help buyers and sellers understand why they&#39;re safer in the hands of a well-trained real estate professional, and they could become clients for life. Host Tracey Hawkins talks to two practitioners who have different ways of infusing safety best practices into client consultations.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/556351ba-df29-4001-aafc-7cf4cb14c033/image">Use Safety as a Marketing Tool and a Value Proposition<url></url></image><guid isPermaLink="false">556351ba-df29-4001-aafc-7cf4cb14c033</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/556351ba-df29-4001-aafc-7cf4cb14c033/file" length="60038791" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated Approach<title>14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated Approach</title><description>Today, we&amp;#39;re thrilled to introduce Caroline Huo, a standout figure in real estate. Her business model transcends mere transactions, focusing instead on deeply understanding her clients. This approach, combined with her belief in her potential, drives her business&amp;#39;s impressive growth.In our conversation, we delve into Caroline&amp;#39;s journey of resilience and &amp;#39;failing forward.&amp;#39; Her story is an inspiring blend of perseverance and excellence. So, get ready for an enlightening chat with Caroline Huo, as we explore her innovative real estate strategies. Prepare to be inspired!Resources:Learn more at carolinehuo.comFollow Caroline on Instagram: @carolinekhuogroupConnect with Caroline on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today, we&amp;#39;re thrilled to introduce Caroline Huo, a standout figure in real estate. Her business model transcends mere transactions, focusing instead on deeply understanding her clients. This approach, combined with her belief in her potential, drives her business&amp;#39;s impressive growth.In our conversation, we delve into Caroline&amp;#39;s journey of resilience and &amp;#39;failing forward.&amp;#39; Her story is an inspiring blend of perseverance and excellence. So, get ready for an enlightening chat with Caroline Huo, as we explore her innovative real estate strategies. Prepare to be inspired!Resources:Learn more at carolinehuo.comFollow Caroline on Instagram: @carolinekhuogroupConnect with Caroline on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/081da693-cc2e-427b-888a-979557926f20/image">14. Building a Successful Real Estate Business: Caroline’s Four Pillars to an Elevated Approach<url></url></image><guid isPermaLink="false">081da693-cc2e-427b-888a-979557926f20</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 10:30:00 +0000</pubDate><duration>2332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/081da693-cc2e-427b-888a-979557926f20/file" length="37682427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>233: Seller Commission Explained<title>233: Seller Commission Explained</title><description>We covered buyer brokerage and now we are arming you with how to explain seller commission. It&#39;s time for agents to stand up, speak to their value and not be afraid to ask to be paid. As a listing agent, you are providing a service to your clients that helps them sell their home, likely their largest financial instrument. Your expertise means saving your sellers time, money and stress. Explaining to sellers exactly what you do and what and how you will be paid is a non-negotiable. We are taking you through a quick rundown of our listing process and looking at seller conversations through the lens of recent news in the market. If you have had a seller ask you about recent headlines or why they would pay a buyer&#39;s agent, then this is the episode for you.!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>We covered buyer brokerage and now we are arming you with how to explain seller commission. It&#39;s time for agents to stand up, speak to their value and not be afraid to ask to be paid. As a listing agent, you are providing a service to your clients that helps them sell their home, likely their largest financial instrument. Your expertise means saving your sellers time, money and stress. Explaining to sellers exactly what you do and what and how you will be paid is a non-negotiable. We are taking you through a quick rundown of our listing process and looking at seller conversations through the lens of recent news in the market. If you have had a seller ask you about recent headlines or why they would pay a buyer&#39;s agent, then this is the episode for you.!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f3dbf55-4880-48bf-9771-dc3098053523/image">233: Seller Commission Explained<url></url></image><guid isPermaLink="false">1f3dbf55-4880-48bf-9771-dc3098053523</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f3dbf55-4880-48bf-9771-dc3098053523/file" length="58191168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Journal Club with Dr. Peter Attia | Effects of Light &amp; Dark on Mental Health &amp; Treatments for Cancer<title>Journal Club with Dr. Peter Attia | Effects of Light &amp; Dark on Mental Health &amp; Treatments for Cancer</title><description>In this journal club episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins-trained physician focusing on healthspan and lifespan and the host of The Drive podcast.&#xA;We each present a peer-reviewed scientific paper chosen because it contains novel, interesting, and actionable data. First, we discuss a paper on how bright light exposure at sunrise and throughout the day and dark exposure at night independently improve mental health and can offset some of the major symptoms of mental health disorders such as depression and anxiety. Then, we discuss an article that explores a novel class of immunotherapy treatments to combat cancer. We also discuss some of the new data on low-calorie sweeteners and if they are safe. This episode should be of interest to listeners curious about maximizing their vitality and longevity and to anyone seeking science-supported ways to improve mental health and lifespan.&#xA;Read the full shotes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Dr. Peter Attia, Journal Club&#xA;00:02:56 Sponsors: LMNT &amp; Waking Up&#xA;00:07:14 Light, Dark &amp; Mental Health; Retina&#xA;00:11:16 Outdoor vs. Indoor Light, Cataracts, Sunglasses&#xA;00:16:17 Tools: Sunrise &amp; Sunsets, Circadian Rhythm; Midday Light&#xA;00:24:55 Tools: Night &amp; Light Exposure; Waking Before Sunrise&#xA;00:31:05 Article #1, Light/Dark Exposure &amp; Mental Health&#xA;00:32:36 Sponsor: AG1&#xA;00:38:18 Odds Ratio, Hazard Ratio&#xA;00:45:43 Night vs. Daylight Exposure, Mental Health Disorders&#xA;00:51:35 Major Depression &amp; Light Exposure; Error Bars &amp; Significance&#xA;01:00:39 Prescriptions; Environmental &amp; Artificial Light; Red Lights&#xA;01:08:14 Nighttime Light Exposure; Sleep Trackers &amp; Belief Effects&#xA;01:13:54 Light Directionality, Phone, Night&#xA;01:17:21 Light Wavelengths &amp; Sensors; Sunglasses&#xA;01:20:58 Hawthorne Effect, Reverse Causality, Genetics&#xA;01:26:26 Artificial Sweeteners, Appetite&#xA;01:31:16 Natural Light Cycles, Circadian Rhythm &amp; Mental Health&#xA;01:39:53 Article #2, Immune System &amp; Cancer&#xA;01:43:18 T-Cell Activation; Viruses&#xA;01:50:41 Autoimmunity; Cancer &amp; Immune System Evasion&#xA;02:00:09 Checkpoint Inhibitors, CTLA-4&#xA;02:06:45 Anti-CTLA-4 Study Drug Ipilimumab, Melanoma&#xA;02:12:07 Patient Population, Randomization, GP100&#xA;02:18:09 Response Rate&#xA;02:22:52 Overall Survival &amp; Response&#xA;02:28:38 Median Survival vs. Overall Survival, Drug Development&#xA;02:35:45 Gender &amp; Dose&#xA;02:40:32 Adverse Events; Autoimmunity&#xA;02:46:42 Pancreatic Cancer; Aging &amp; Immune System Health&#xA;02:53:57 Melanoma; Lynch Syndrome, Keytruda&#xA;02:58:43 Immunotherapy &amp; Cancer Treatment; Melanoma Risk&#xA;03:06:26 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this journal club episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins-trained physician focusing on healthspan and lifespan and the host of The Drive podcast.&#xA;We each present a peer-reviewed scientific paper chosen because it contains novel, interesting, and actionable data. First, we discuss a paper on how bright light exposure at sunrise and throughout the day and dark exposure at night independently improve mental health and can offset some of the major symptoms of mental health disorders such as depression and anxiety. Then, we discuss an article that explores a novel class of immunotherapy treatments to combat cancer. We also discuss some of the new data on low-calorie sweeteners and if they are safe. This episode should be of interest to listeners curious about maximizing their vitality and longevity and to anyone seeking science-supported ways to improve mental health and lifespan.&#xA;Read the full shotes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Dr. Peter Attia, Journal Club&#xA;00:02:56 Sponsors: LMNT &amp; Waking Up&#xA;00:07:14 Light, Dark &amp; Mental Health; Retina&#xA;00:11:16 Outdoor vs. Indoor Light, Cataracts, Sunglasses&#xA;00:16:17 Tools: Sunrise &amp; Sunsets, Circadian Rhythm; Midday Light&#xA;00:24:55 Tools: Night &amp; Light Exposure; Waking Before Sunrise&#xA;00:31:05 Article #1, Light/Dark Exposure &amp; Mental Health&#xA;00:32:36 Sponsor: AG1&#xA;00:38:18 Odds Ratio, Hazard Ratio&#xA;00:45:43 Night vs. Daylight Exposure, Mental Health Disorders&#xA;00:51:35 Major Depression &amp; Light Exposure; Error Bars &amp; Significance&#xA;01:00:39 Prescriptions; Environmental &amp; Artificial Light; Red Lights&#xA;01:08:14 Nighttime Light Exposure; Sleep Trackers &amp; Belief Effects&#xA;01:13:54 Light Directionality, Phone, Night&#xA;01:17:21 Light Wavelengths &amp; Sensors; Sunglasses&#xA;01:20:58 Hawthorne Effect, Reverse Causality, Genetics&#xA;01:26:26 Artificial Sweeteners, Appetite&#xA;01:31:16 Natural Light Cycles, Circadian Rhythm &amp; Mental Health&#xA;01:39:53 Article #2, Immune System &amp; Cancer&#xA;01:43:18 T-Cell Activation; Viruses&#xA;01:50:41 Autoimmunity; Cancer &amp; Immune System Evasion&#xA;02:00:09 Checkpoint Inhibitors, CTLA-4&#xA;02:06:45 Anti-CTLA-4 Study Drug Ipilimumab, Melanoma&#xA;02:12:07 Patient Population, Randomization, GP100&#xA;02:18:09 Response Rate&#xA;02:22:52 Overall Survival &amp; Response&#xA;02:28:38 Median Survival vs. Overall Survival, Drug Development&#xA;02:35:45 Gender &amp; Dose&#xA;02:40:32 Adverse Events; Autoimmunity&#xA;02:46:42 Pancreatic Cancer; Aging &amp; Immune System Health&#xA;02:53:57 Melanoma; Lynch Syndrome, Keytruda&#xA;02:58:43 Immunotherapy &amp; Cancer Treatment; Melanoma Risk&#xA;03:06:26 Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79425fba-5e50-466e-a437-632f6786594a/image">Journal Club with Dr. Peter Attia | Effects of Light &amp; Dark on Mental Health &amp; Treatments for Cancer<url></url></image><guid isPermaLink="false">79425fba-5e50-466e-a437-632f6786594a</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 09:00:00 +0000</pubDate><duration>11044</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79425fba-5e50-466e-a437-632f6786594a/file" length="175271524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Huge Opportunity for New Multifamily Investors As Prices Set to Drop w/Brian Burke and Matt Faircloth<title>Huge Opportunity for New Multifamily Investors As Prices Set to Drop w/Brian Burke and Matt Faircloth</title><description>Multifamily real estate has crashed, but we’re not at the bottom yet. With more debt coming due, expenses rising, incomes falling, and owners feeling desperate, there’s only so much longer that these high multifamily prices can last. Over the past year, expert multifamily investors like Brian Burke and Matt Faircloth have been sitting and waiting for a worthwhile deal to pop up, but after analyzing hundreds of properties, NOTHING would work. How bad IS the multifamily market right now?&#xA;Brian and Matt are back on the podcast to give their take on the multifamily real estate market. Brian sees a “day of reckoning” coming for multifamily owners as low-interest debt comes due, banks get desperate to be paid, and investors run out of patience. On the other hand, Matt is a bit more optimistic but still thinks price cuts are coming as inexperienced and overconfident investors get pushed out of the market. So, how does this information help you build wealth?&#xA;In this episode, Brian and Matt share the state of the 2024 multifamily market, explain exactly what they’ve been doing to find deals, and give their strategy for THIS year that you can copy to scoop up real estate deals at a steep discount. Wealth is built in the bad markets, so don’t skip out on this one!&#xA;In This Episode We Cover:&#xA;The state of multifamily real estate in 2024 and how low prices could go&#xA;A “day of reckoning” coming for inexperienced/overleveraged multifamily owners&#xA;Whether or not we’ve reached the bottom for multifamily price drops &#xA;What rookie real estate investors should do NOW to take advantage of this down market&#xA;Rising mortgage rates and how increased costs have KILLED many multifamily deals&#xA;Exactly what Brian and Matt are investing in during 2024 to make money no matter how the market moves&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;Top Multifamily Investors’ Advice for Buyers in 2023? DON’T Do It&#xA;Books Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Website&#xA;Matt&#39;s Instagram&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;Brian&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-876&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Multifamily real estate has crashed, but we’re not at the bottom yet. With more debt coming due, expenses rising, incomes falling, and owners feeling desperate, there’s only so much longer that these high multifamily prices can last. Over the past year, expert multifamily investors like Brian Burke and Matt Faircloth have been sitting and waiting for a worthwhile deal to pop up, but after analyzing hundreds of properties, NOTHING would work. How bad IS the multifamily market right now?&#xA;Brian and Matt are back on the podcast to give their take on the multifamily real estate market. Brian sees a “day of reckoning” coming for multifamily owners as low-interest debt comes due, banks get desperate to be paid, and investors run out of patience. On the other hand, Matt is a bit more optimistic but still thinks price cuts are coming as inexperienced and overconfident investors get pushed out of the market. So, how does this information help you build wealth?&#xA;In this episode, Brian and Matt share the state of the 2024 multifamily market, explain exactly what they’ve been doing to find deals, and give their strategy for THIS year that you can copy to scoop up real estate deals at a steep discount. Wealth is built in the bad markets, so don’t skip out on this one!&#xA;In This Episode We Cover:&#xA;The state of multifamily real estate in 2024 and how low prices could go&#xA;A “day of reckoning” coming for inexperienced/overleveraged multifamily owners&#xA;Whether or not we’ve reached the bottom for multifamily price drops &#xA;What rookie real estate investors should do NOW to take advantage of this down market&#xA;Rising mortgage rates and how increased costs have KILLED many multifamily deals&#xA;Exactly what Brian and Matt are investing in during 2024 to make money no matter how the market moves&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;Top Multifamily Investors’ Advice for Buyers in 2023? DON’T Do It&#xA;Books Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Website&#xA;Matt&#39;s Instagram&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;Brian&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-876&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be9d80c3-b3ef-4ba0-b104-ef5eae49e033/image">Huge Opportunity for New Multifamily Investors As Prices Set to Drop w/Brian Burke and Matt Faircloth<url></url></image><guid isPermaLink="false">be9d80c3-b3ef-4ba0-b104-ef5eae49e033</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 07:00:00 +0000</pubDate><duration>2405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be9d80c3-b3ef-4ba0-b104-ef5eae49e033/file" length="83072104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat, Fasting Fixes Hormones! Skip Breakfast!<title>The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat, Fasting Fixes Hormones! Skip Breakfast!</title><description>There seems to be endless ways to lose weight and yet none seem to work, but could it be that there was one health metric that held the key to long term weight loss?&#xA;Dr Jason Fung is a nephrologist (medical expert specialising in kidneys) and world-leading expert in intermittent fasting and low-carb diets. He is the author of bestselling books such as, ‘The Obesity Code’, ‘The Diabetes Code’, and ‘The Complete Guide to Fasting’.&#xA;In this interview, Steven and Dr Jason discuss everything from  the history behind dieting myths, how insulin causes weight gain, why you don’t need breakfast, how obesity is genetic, and the power of fasting.&#xA;You can purchase Jason’s book, ‘The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally’, here: https://amzn.to/47K90z0&#xA;&#xA;Follow Jason:&#xA;Twitter - https://bit.ly/429c5rw&#xA;Instagram - https://bit.ly/3Szn6iJ&#xA;YouTube - https://bit.ly/4b0zfnT&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There seems to be endless ways to lose weight and yet none seem to work, but could it be that there was one health metric that held the key to long term weight loss?&#xA;Dr Jason Fung is a nephrologist (medical expert specialising in kidneys) and world-leading expert in intermittent fasting and low-carb diets. He is the author of bestselling books such as, ‘The Obesity Code’, ‘The Diabetes Code’, and ‘The Complete Guide to Fasting’.&#xA;In this interview, Steven and Dr Jason discuss everything from  the history behind dieting myths, how insulin causes weight gain, why you don’t need breakfast, how obesity is genetic, and the power of fasting.&#xA;You can purchase Jason’s book, ‘The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally’, here: https://amzn.to/47K90z0&#xA;&#xA;Follow Jason:&#xA;Twitter - https://bit.ly/429c5rw&#xA;Instagram - https://bit.ly/3Szn6iJ&#xA;YouTube - https://bit.ly/4b0zfnT&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be04c13b-5912-4663-a908-30233f9c9d24/image">The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat, Fasting Fixes Hormones! Skip Breakfast!<url></url></image><guid isPermaLink="false">be04c13b-5912-4663-a908-30233f9c9d24</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 06:00:00 +0000</pubDate><duration>5068</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be04c13b-5912-4663-a908-30233f9c9d24/file" length="59203396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reset Your Mental Health: The Diet &amp; Nutrition Protocol From a Renowned Harvard MD<title>Reset Your Mental Health: The Diet &amp; Nutrition Protocol From a Renowned Harvard MD</title><description>Do you want more energy?&#xA;&#xA;Are you done with the constant anxiety? Can’t seem to climb out of your funk?&#xA;&#xA;In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health. &#xA;&#xA;Joining Mel today is Harvard’s Chris Palmer, MD, whose work lies at the intersection of nutrition, metabolism, and mental health. He will explain how he believes your diet is causing your brain to misfire, which is why simple changes to your diet and lifestyle can help you improve your mental health.&#xA;&#xA;Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic &amp; Mental Health Program at McLean Hospital. &#xA;&#xA;His innovative approaches to treatment-resistant mental health challenges have brought his patients relief and hope, which is why his waitlist is years long. Today, you’ll learn Dr. Palmer’s exact protocol he shares with his patients in Boston.&#xA;&#xA;In this episode, you will learn:&#xA;&#xA;What your metabolism is and what it has to do with your mental and physical health.&#xA;The shocking patient results and personal story that fueled Dr. Palmer’s passion.&#xA;The 7 signs that you probably have a metabolic disorder.&#xA;How the Brain Energy protocol could help your mind and body heal.&#xA;The exact tools and action steps that Dr. Palmer shares with his patients for better mental health.&#xA;What mitochondria are and how they are the key to your mental health.&#xA;How the ketogenic diet was discovered as a medical protocol by doctors.&#xA;How to know if you’re getting enough sleep.&#xA;What exercise has to do with your mental health.&#xA;How to help someone in your life who’s struggling with their mental health.&#xA;What you need to hear if you’re the one who needs support.&#xA;&#xA;Dr. Palmer goes deep into the science and his protocols. All additional resources to learn about Dr. Palmer and his science are linked on this page of Mel’s website:&#xA;&#xA;https://www.melrobbins.com/podcast.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</description><encoded></encoded><summary>Do you want more energy?&#xA;&#xA;Are you done with the constant anxiety? Can’t seem to climb out of your funk?&#xA;&#xA;In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health. &#xA;&#xA;Joining Mel today is Harvard’s Chris Palmer, MD, whose work lies at the intersection of nutrition, metabolism, and mental health. He will explain how he believes your diet is causing your brain to misfire, which is why simple changes to your diet and lifestyle can help you improve your mental health.&#xA;&#xA;Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic &amp; Mental Health Program at McLean Hospital. &#xA;&#xA;His innovative approaches to treatment-resistant mental health challenges have brought his patients relief and hope, which is why his waitlist is years long. Today, you’ll learn Dr. Palmer’s exact protocol he shares with his patients in Boston.&#xA;&#xA;In this episode, you will learn:&#xA;&#xA;What your metabolism is and what it has to do with your mental and physical health.&#xA;The shocking patient results and personal story that fueled Dr. Palmer’s passion.&#xA;The 7 signs that you probably have a metabolic disorder.&#xA;How the Brain Energy protocol could help your mind and body heal.&#xA;The exact tools and action steps that Dr. Palmer shares with his patients for better mental health.&#xA;What mitochondria are and how they are the key to your mental health.&#xA;How the ketogenic diet was discovered as a medical protocol by doctors.&#xA;How to know if you’re getting enough sleep.&#xA;What exercise has to do with your mental health.&#xA;How to help someone in your life who’s struggling with their mental health.&#xA;What you need to hear if you’re the one who needs support.&#xA;&#xA;Dr. Palmer goes deep into the science and his protocols. All additional resources to learn about Dr. Palmer and his science are linked on this page of Mel’s website:&#xA;&#xA;https://www.melrobbins.com/podcast.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/727b6094-6ba1-45f1-978d-2e8615d04639/image">Reset Your Mental Health: The Diet &amp; Nutrition Protocol From a Renowned Harvard MD<url></url></image><guid isPermaLink="false">727b6094-6ba1-45f1-978d-2e8615d04639</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/727b6094-6ba1-45f1-978d-2e8615d04639/file" length="87036475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Two Crucial Lists | Mindset Monday<title>Two Crucial Lists | Mindset Monday</title><description>What makes a champion a champion? The answer is… they consistently run plays that produce results. But the most important thing is here KNOWING which plays work. In this Mindset Monday, I encourage you to create two lists that will forever change your life. </description><encoded></encoded><summary>What makes a champion a champion? The answer is… they consistently run plays that produce results. But the most important thing is here KNOWING which plays work. In this Mindset Monday, I encourage you to create two lists that will forever change your life. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0444e2c4-b775-4fd9-9811-d74a4a83700c/image">Two Crucial Lists | Mindset Monday<url></url></image><guid isPermaLink="false">0444e2c4-b775-4fd9-9811-d74a4a83700c</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 04:02:00 -0700</pubDate><duration>118</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0444e2c4-b775-4fd9-9811-d74a4a83700c/file" length="3806128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man in the Iron Mask <title>The Man in the Iron Mask </title><description>In the late 17th century, during the glorious reign of Louis XIV, the Sun King, France was at its apogee, with royal absolutism at its zenith. But, beneath the gold and glamour of Louis’ reign, there lay a terrifying darkness: a prison system into which people could be disappeared without a trace. And at the very heart of this darkness there lurked an excruciating secret…a prisoner, his terrible crime unknown, moved from prison to prison, forbidden to speak, and whose face was encased at all times in a mask of steel. Who was he, if he even existed at all? An English spy? Louis’ long-lost father, driven into obscurity? Or, even more threateningly, his twin brother? &#xA;&#xA;Join Tom and Dominic as they explore one of the greatest mysteries of all time: the Man in the Iron Mask. Following in the footsteps of Voltaire and Alexandre Dumas, they definitively solve the case and reveal, once and for all, the identity of this enigmatic figure…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the late 17th century, during the glorious reign of Louis XIV, the Sun King, France was at its apogee, with royal absolutism at its zenith. But, beneath the gold and glamour of Louis’ reign, there lay a terrifying darkness: a prison system into which people could be disappeared without a trace. And at the very heart of this darkness there lurked an excruciating secret…a prisoner, his terrible crime unknown, moved from prison to prison, forbidden to speak, and whose face was encased at all times in a mask of steel. Who was he, if he even existed at all? An English spy? Louis’ long-lost father, driven into obscurity? Or, even more threateningly, his twin brother? &#xA;&#xA;Join Tom and Dominic as they explore one of the greatest mysteries of all time: the Man in the Iron Mask. Following in the footsteps of Voltaire and Alexandre Dumas, they definitively solve the case and reveal, once and for all, the identity of this enigmatic figure…&#xA;&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;&#xA;Twitter:&#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae2d10d0-91c1-4224-a3fc-fc07992509e8/image">The Man in the Iron Mask <url></url></image><guid isPermaLink="false">ae2d10d0-91c1-4224-a3fc-fc07992509e8</guid><clipId></clipId><pubDate>Mon, 22 Jan 2024 00:10:00 +0000</pubDate><duration>2905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae2d10d0-91c1-4224-a3fc-fc07992509e8/file" length="66925231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Distefano | Club Random with Bill Maher<title>Chris Distefano | Club Random with Bill Maher</title><description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44195c98-f5ef-4321-90d9-5ae819b4919b/image">Chris Distefano | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">44195c98-f5ef-4321-90d9-5ae819b4919b</guid><clipId></clipId><pubDate>Sun, 21 Jan 2024 20:00:00 +0000</pubDate><duration>8528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44195c98-f5ef-4321-90d9-5ae819b4919b/file" length="102243612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Chris Distefano | Club Random with Bill Maher<title>Video: Chris Distefano | Club Random with Bill Maher</title><description>Bill Maher and Chris Distefano on the different types of success, how Chris&#39;s family feels about his comedy, Chris’s friendship with Jimmy Kimmel, the Jimmy Kimmel Aaron Rodgers feud, the definition of charming, the new poll that came out about Bill, Chris’s pitch to get on Real Time, why Chris has zero free will, dating in L.A. vs New York, the best year and the worst year of Bill’s life, Chris’s love of Jesus and if you’re still reading just click on the f**king thing. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Chris Distefano on the different types of success, how Chris&#39;s family feels about his comedy, Chris’s friendship with Jimmy Kimmel, the Jimmy Kimmel Aaron Rodgers feud, the definition of charming, the new poll that came out about Bill, Chris’s pitch to get on Real Time, why Chris has zero free will, dating in L.A. vs New York, the best year and the worst year of Bill’s life, Chris’s love of Jesus and if you’re still reading just click on the f**king thing. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c18f29d-7d20-49ec-a890-4da187dc9063/image">Video: Chris Distefano | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">5c18f29d-7d20-49ec-a890-4da187dc9063</guid><clipId></clipId><pubDate>Sun, 21 Jan 2024 20:00:00 +0000</pubDate><duration>8439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c18f29d-7d20-49ec-a890-4da187dc9063/file" length="118038504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #645: Gavin Newsom, Ari Melber, Andrew Sullivan<title>Ep. #645: Gavin Newsom, Ari Melber, Andrew Sullivan</title><description>Bill’s guests are Gavin Newsom, Ari Melber, Andrew Sullivan (Originally aired 1/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gavin Newsom, Ari Melber, Andrew Sullivan (Originally aired 1/19/24)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/948bc322-cc06-438f-af4a-d8627623517d/image">Ep. #645: Gavin Newsom, Ari Melber, Andrew Sullivan<url></url></image><guid isPermaLink="false">948bc322-cc06-438f-af4a-d8627623517d</guid><clipId></clipId><pubDate>Sat, 20 Jan 2024 08:00:00 +0000</pubDate><duration>3621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/948bc322-cc06-438f-af4a-d8627623517d/file" length="43045061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5550<title>Notowanie 5550</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a48cabac-5884-42ec-8712-e77a51139260/image">Notowanie 5550<url></url></image><guid isPermaLink="false">a48cabac-5884-42ec-8712-e77a51139260</guid><clipId></clipId><pubDate>Fri, 19 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a48cabac-5884-42ec-8712-e77a51139260/file" length="9041009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Top “Snowbird” Rental Markets with Year-Round Cash Flow w/Kristen Taylor<title>BiggerNews: Top “Snowbird” Rental Markets with Year-Round Cash Flow w/Kristen Taylor</title><description>Snowbird season is coming to THESE real estate markets. Every winter, millions of freezing northerners go south, seeking a temporary escape from the cold and to dethaw themselves before returning in spring. And while you may think that most of these destinations are expensive cities, like Miami, there are some cheaper areas that make not only perfect snowbird rental markets, but profitable year-round short-term rental markets as well.&#xA;On this BiggerNews, Vacasa’s Kristen Taylor joins us to give her take on the markets with the most demand and the once-popular markets starting to see declines, including a top-rated tourist destination you wouldn’t expect. Kristen shares updated numbers on how long snowbird season lasts, how the typical snowbird is changing, and why snowbird markets can be MUCH more affordable than year-round vacation destinations.&#xA;And if you’ve got equity in one of YOUR properties that you’d like to turn into snowbird rental property, stick around until the end. This episode’s Seeing Greene segment will answer the age-old question: what do I do with all my home equity?&#xA;In This Episode We Cover:&#xA;Snowbird season explained, how long it lasts, and who’s flying south&#xA;The top snowbird markets in America (and why some are MUCH cheaper than you’d expect)&#xA;Snowbird markets to stay away from that are seeing declining vacation populations &#xA;Combining medium-term and short-term stays to make money the entire YEAR (unlike many short-term rentals) &#xA;What to do with a property with a LOT of home equity: sell, get a HELOC, refinance, or keep it?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;8 best Florida snowbird destinations&#xA;Book Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Kristen&#xA;Kristen&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-875&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Snowbird season is coming to THESE real estate markets. Every winter, millions of freezing northerners go south, seeking a temporary escape from the cold and to dethaw themselves before returning in spring. And while you may think that most of these destinations are expensive cities, like Miami, there are some cheaper areas that make not only perfect snowbird rental markets, but profitable year-round short-term rental markets as well.&#xA;On this BiggerNews, Vacasa’s Kristen Taylor joins us to give her take on the markets with the most demand and the once-popular markets starting to see declines, including a top-rated tourist destination you wouldn’t expect. Kristen shares updated numbers on how long snowbird season lasts, how the typical snowbird is changing, and why snowbird markets can be MUCH more affordable than year-round vacation destinations.&#xA;And if you’ve got equity in one of YOUR properties that you’d like to turn into snowbird rental property, stick around until the end. This episode’s Seeing Greene segment will answer the age-old question: what do I do with all my home equity?&#xA;In This Episode We Cover:&#xA;Snowbird season explained, how long it lasts, and who’s flying south&#xA;The top snowbird markets in America (and why some are MUCH cheaper than you’d expect)&#xA;Snowbird markets to stay away from that are seeing declining vacation populations &#xA;Combining medium-term and short-term stays to make money the entire YEAR (unlike many short-term rentals) &#xA;What to do with a property with a LOT of home equity: sell, get a HELOC, refinance, or keep it?&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Join the BiggerPockets Virtual Summit&#xA;Check Out Dave On the “On the Market” Podcast&#xA;8 best Florida snowbird destinations&#xA;Book Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Kristen&#xA;Kristen&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-875&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f2ee815-b745-4efb-88f0-84fde1a01c9b/image">BiggerNews: Top “Snowbird” Rental Markets with Year-Round Cash Flow w/Kristen Taylor<url></url></image><guid isPermaLink="false">8f2ee815-b745-4efb-88f0-84fde1a01c9b</guid><clipId></clipId><pubDate>Fri, 19 Jan 2024 07:00:00 +0000</pubDate><duration>2126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f2ee815-b745-4efb-88f0-84fde1a01c9b/file" length="28556446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 145: The Alarming Link Between Your GUT &amp; Depression: Tim Spector<title>Moment 145: The Alarming Link Between Your GUT &amp; Depression: Tim Spector</title><description>In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microbiome, your crucial community of gut microbes. Discoveries about the microbiome have exploded in the last 10 years and revolutionised the way we see the tiny bugs living within our intestine. Tim sees the microbiome as an incredible pharmacy within us, as individual microbes pump out vital chemicals for your immune system. These chemicals also affect brain function and your moods, playing a vital role in depression, as this is directly linked to the quality of your gut microbes. How do you improve your microbiome? Food plays a vital role in feeding microbes, Tim says the key is to consume as diverse a range of plants as possible, aiming for 30 different types of plants a week to maximise the diversity of species in your gut.&#xA;Listen To The Full Episode Here - https://g2ul0.app.link/zvl4zqtbtGb &#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Tim Spector: &#xA;https://www.instagram.com/tim.spector/?hl=en-gb&#xA;https://tim-spector.co.uk&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microbiome, your crucial community of gut microbes. Discoveries about the microbiome have exploded in the last 10 years and revolutionised the way we see the tiny bugs living within our intestine. Tim sees the microbiome as an incredible pharmacy within us, as individual microbes pump out vital chemicals for your immune system. These chemicals also affect brain function and your moods, playing a vital role in depression, as this is directly linked to the quality of your gut microbes. How do you improve your microbiome? Food plays a vital role in feeding microbes, Tim says the key is to consume as diverse a range of plants as possible, aiming for 30 different types of plants a week to maximise the diversity of species in your gut.&#xA;Listen To The Full Episode Here - https://g2ul0.app.link/zvl4zqtbtGb &#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Tim Spector: &#xA;https://www.instagram.com/tim.spector/?hl=en-gb&#xA;https://tim-spector.co.uk&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89b86bcf-f820-4959-8bab-80a905db7002/image">Moment 145: The Alarming Link Between Your GUT &amp; Depression: Tim Spector<url></url></image><guid isPermaLink="false">89b86bcf-f820-4959-8bab-80a905db7002</guid><clipId></clipId><pubDate>Fri, 19 Jan 2024 06:00:00 +0000</pubDate><duration>756</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89b86bcf-f820-4959-8bab-80a905db7002/file" length="8354900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5549<title>Notowanie 5549</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39442b0a-0a16-4ed1-85a4-1eb2666b03a7/image">Notowanie 5549<url></url></image><guid isPermaLink="false">39442b0a-0a16-4ed1-85a4-1eb2666b03a7</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39442b0a-0a16-4ed1-85a4-1eb2666b03a7/file" length="8983775" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate in 2024 (Step-by-Step)<title>How to Invest in Real Estate in 2024 (Step-by-Step)</title><description>If you want to know how to invest in real estate, you’re in the right place. Today, we’re going to break down the nine beginner steps to getting your first or next rental property so you can start building wealth, make passive income, and get closer to financial freedom. And while it may SEEM like real estate investing is tough in 2024 with high mortgage rates and scarce housing inventory, lower competition could make getting your next deal easier than you think. Ready to start?&#xA;Dave Meyer, BiggerPockets&#39; VP of Data and Analytics and host of On the Market, has used these beginner steps to reach financial independence, grow a sizable real estate portfolio, and have enough passive income to do what he wants when he wants. If you want to be in Dave’s position in the next five or ten years, you can follow his strategy STEP-BY-STEP to reach your real estate goals, start building wealth, and finally achieve financial freedom. &#xA;Get access to exclusive real estate investing calculators, lease agreements, bootcamps, and more with BiggerPockets Pro, and use code “NEWYEAR2024” for a special discount! &#xA;In This Episode We Cover:&#xA;How to start investing in real estate in 2024 and buy your FIRST rental property&#xA;Why New Year&#39;s resolutions DON’T work (swap them for THIS instead)&#xA;The BIG advantage to investing in 2024, even with high rates and low inventory &#xA;How to set your five-year, one-year, and quarterly goals for passive income and investing &#xA;The “LAPS” funnel that brings you unlimited real estate deals &#xA;How to analyze a rental property in MINUTES with the BiggerPockets Rental Property Calculator &#xA;The one tool EVERY investor needs to start building wealth with real estate &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Rent Estimator&#xA;Rental Property Calculator&#xA;Investment Properties for Sale&#xA;Hear More from Dave On the “On the Market” Podcast&#xA;Book Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Connect with Dave&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-874&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to know how to invest in real estate, you’re in the right place. Today, we’re going to break down the nine beginner steps to getting your first or next rental property so you can start building wealth, make passive income, and get closer to financial freedom. And while it may SEEM like real estate investing is tough in 2024 with high mortgage rates and scarce housing inventory, lower competition could make getting your next deal easier than you think. Ready to start?&#xA;Dave Meyer, BiggerPockets&#39; VP of Data and Analytics and host of On the Market, has used these beginner steps to reach financial independence, grow a sizable real estate portfolio, and have enough passive income to do what he wants when he wants. If you want to be in Dave’s position in the next five or ten years, you can follow his strategy STEP-BY-STEP to reach your real estate goals, start building wealth, and finally achieve financial freedom. &#xA;Get access to exclusive real estate investing calculators, lease agreements, bootcamps, and more with BiggerPockets Pro, and use code “NEWYEAR2024” for a special discount! &#xA;In This Episode We Cover:&#xA;How to start investing in real estate in 2024 and buy your FIRST rental property&#xA;Why New Year&#39;s resolutions DON’T work (swap them for THIS instead)&#xA;The BIG advantage to investing in 2024, even with high rates and low inventory &#xA;How to set your five-year, one-year, and quarterly goals for passive income and investing &#xA;The “LAPS” funnel that brings you unlimited real estate deals &#xA;How to analyze a rental property in MINUTES with the BiggerPockets Rental Property Calculator &#xA;The one tool EVERY investor needs to start building wealth with real estate &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Rent Estimator&#xA;Rental Property Calculator&#xA;Investment Properties for Sale&#xA;Hear More from Dave On the “On the Market” Podcast&#xA;Book Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Connect with Dave&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-874&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48eef374-56d5-4830-9625-5d4415602ecc/image">How to Invest in Real Estate in 2024 (Step-by-Step)<url></url></image><guid isPermaLink="false">48eef374-56d5-4830-9625-5d4415602ecc</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 07:00:00 +0000</pubDate><duration>2836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48eef374-56d5-4830-9625-5d4415602ecc/file" length="30843903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious<title>No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious</title><description>Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it.&#xA;Arthur C. Brooks is a bestselling author of 13 books and Harvard professor where he teaches courses on leadership, happiness, and social entrepreneurship. He is the columnist of the popular weekly “How to Build a Life” column at The Atlantic.&#xA;In this interview, Steven and Arthur discuss everything from why Arthur studies the science of happiness, the crucial importance of meaning and agency, why society is wrong at saying what causes happiness and why happiness is infectious.&#xA;You can purchase Arthur’s most recent book, ‘Build the Life You Want: The Art and Science of Getting Happier’, here: https://amzn.to/3O89WXf&#xA;&#xA;Follow Arthur:&#xA;Twitter - https://bit.ly/3HnHLje&#xA;Instagram - https://bit.ly/47CYaeq&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it.&#xA;Arthur C. Brooks is a bestselling author of 13 books and Harvard professor where he teaches courses on leadership, happiness, and social entrepreneurship. He is the columnist of the popular weekly “How to Build a Life” column at The Atlantic.&#xA;In this interview, Steven and Arthur discuss everything from why Arthur studies the science of happiness, the crucial importance of meaning and agency, why society is wrong at saying what causes happiness and why happiness is infectious.&#xA;You can purchase Arthur’s most recent book, ‘Build the Life You Want: The Art and Science of Getting Happier’, here: https://amzn.to/3O89WXf&#xA;&#xA;Follow Arthur:&#xA;Twitter - https://bit.ly/3HnHLje&#xA;Instagram - https://bit.ly/47CYaeq&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0927ef0e-11ab-433d-8d79-005637f46412/image">No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious<url></url></image><guid isPermaLink="false">0927ef0e-11ab-433d-8d79-005637f46412</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 06:00:00 +0000</pubDate><duration>5323</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0927ef0e-11ab-433d-8d79-005637f46412/file" length="62257215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated<title>Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated</title><description>Do you feel like quitting on your goals?&#xA;&#xA;Do you want to give up on your resolutions?&#xA;&#xA;Are you just plain unmotivated?&#xA;&#xA;Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.&#xA;&#xA;She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back. You will want to listen to this over and over again.&#xA;&#xA;You will learn the secret to gaining unstoppable confidence. You’ll get incredible insights on how to reinvent yourself if you feel like giving up and reclaiming the dream you gave up on.&#xA;&#xA;In this episode, you will learn:&#xA;&#xA;The research that reveals what day of the month most people quit on goals and resolutions.&#xA;Two truths about life that help you tap into your power.&#xA;What you need to REALLY do the next time you miss a day of the new challenge, diet, or workout plan, so you stay on track.&#xA;The advice you need if you’re struggling with your new goals.&#xA;One thing to remember when your motivation plummets.&#xA;What to do when you’re not seeing results.&#xA;Why the resolutions you make on vacation are impossible to sustain.&#xA;Why your dreams are an important part of achieving your goals.&#xA;The one essential question that will change your life.&#xA;What to do when your life feels “blah” and uninspiring.&#xA;How to build unshakeable self-confidence.&#xA;What you MUST watch at least once in your life.&#xA;The truth about waiting for the “right time” to change.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</description><encoded></encoded><summary>Do you feel like quitting on your goals?&#xA;&#xA;Do you want to give up on your resolutions?&#xA;&#xA;Are you just plain unmotivated?&#xA;&#xA;Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback.&#xA;&#xA;She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back. You will want to listen to this over and over again.&#xA;&#xA;You will learn the secret to gaining unstoppable confidence. You’ll get incredible insights on how to reinvent yourself if you feel like giving up and reclaiming the dream you gave up on.&#xA;&#xA;In this episode, you will learn:&#xA;&#xA;The research that reveals what day of the month most people quit on goals and resolutions.&#xA;Two truths about life that help you tap into your power.&#xA;What you need to REALLY do the next time you miss a day of the new challenge, diet, or workout plan, so you stay on track.&#xA;The advice you need if you’re struggling with your new goals.&#xA;One thing to remember when your motivation plummets.&#xA;What to do when you’re not seeing results.&#xA;Why the resolutions you make on vacation are impossible to sustain.&#xA;Why your dreams are an important part of achieving your goals.&#xA;The one essential question that will change your life.&#xA;What to do when your life feels “blah” and uninspiring.&#xA;How to build unshakeable self-confidence.&#xA;What you MUST watch at least once in your life.&#xA;The truth about waiting for the “right time” to change.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c253da01-8ab2-413d-a52a-5b21d736d47f/image">Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated<url></url></image><guid isPermaLink="false">c253da01-8ab2-413d-a52a-5b21d736d47f</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c253da01-8ab2-413d-a52a-5b21d736d47f/file" length="39336770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Art of Real Estate Gifting for Referrals | Tom Ferry Podcast Experience<title>The Art of Real Estate Gifting for Referrals | Tom Ferry Podcast Experience</title><description>Real estate gifting is not just something you do as a courtesy. It’s an art that can completely transform your business and spread your name further than you can imagine.&#xA; &#xA;That’s what happened to Jay O’Brien when he got serious about the art of real estate gifting. He realized that although his reviews were all good, nothing about them stood out from the sea of sameness. It was only when he dove into gifting that his business exploded.&#xA; &#xA;Gifting showed such powerful results that he teamed up with Jeff Jackel to form a company that is now the No. 1 name in real estate gifting – Client Giant.&#xA; &#xA;In this episode of the podcast, I talk with Jay and Jeff about their top dos and don’ts and how to use the art of real estate gifting to generate referrals.&#xA; &#xA;Watch or listen, right here!&#xA; </description><encoded></encoded><summary>Real estate gifting is not just something you do as a courtesy. It’s an art that can completely transform your business and spread your name further than you can imagine.&#xA; &#xA;That’s what happened to Jay O’Brien when he got serious about the art of real estate gifting. He realized that although his reviews were all good, nothing about them stood out from the sea of sameness. It was only when he dove into gifting that his business exploded.&#xA; &#xA;Gifting showed such powerful results that he teamed up with Jeff Jackel to form a company that is now the No. 1 name in real estate gifting – Client Giant.&#xA; &#xA;In this episode of the podcast, I talk with Jay and Jeff about their top dos and don’ts and how to use the art of real estate gifting to generate referrals.&#xA; &#xA;Watch or listen, right here!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e52a85a-94d8-43e3-a947-2cedb72e50fb/image">The Art of Real Estate Gifting for Referrals | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">6e52a85a-94d8-43e3-a947-2cedb72e50fb</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 04:02:00 -0700</pubDate><duration>2653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e52a85a-94d8-43e3-a947-2cedb72e50fb/file" length="84983942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: The Night of Broken Glass<title>The Nazis in Power: The Night of Broken Glass</title><description>By November 1938 the scene in Germany was at its darkest yet, as the full scale of Hitler’s intentions for the Jewish population of the German Reich was becoming evermore apparent. As the threat of another world war increased, so the Nazi anti-semitism machine went up a gear. Synagogues were destroyed, Jewish businessmen, bureaucrats, lawyers and doctors disbarred, plans were made for a mass expulsion of Jews from Europe. But the worst was yet to come, as the assassination of a German official in Paris in late 1938 instigated the most savage wave of Jewish persecution in Germany so far…&#xA;&#xA;Join Dominic and Tom as they discuss the build up to Krystallnacht - the Night of Broken Glass - and the diabolical destruction, brutality and violence that ensued. By the end of 1938, Hitler’s two dearest ambitions, an apocalyptic victory over the Jewish people and the conquest of Europe itself, seemed terrifyingly within reach.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By November 1938 the scene in Germany was at its darkest yet, as the full scale of Hitler’s intentions for the Jewish population of the German Reich was becoming evermore apparent. As the threat of another world war increased, so the Nazi anti-semitism machine went up a gear. Synagogues were destroyed, Jewish businessmen, bureaucrats, lawyers and doctors disbarred, plans were made for a mass expulsion of Jews from Europe. But the worst was yet to come, as the assassination of a German official in Paris in late 1938 instigated the most savage wave of Jewish persecution in Germany so far…&#xA;&#xA;Join Dominic and Tom as they discuss the build up to Krystallnacht - the Night of Broken Glass - and the diabolical destruction, brutality and violence that ensued. By the end of 1938, Hitler’s two dearest ambitions, an apocalyptic victory over the Jewish people and the conquest of Europe itself, seemed terrifyingly within reach.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;&#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f2de56e-5b46-49ca-bd70-64f6870902f7/image">The Nazis in Power: The Night of Broken Glass<url></url></image><guid isPermaLink="false">4f2de56e-5b46-49ca-bd70-64f6870902f7</guid><clipId></clipId><pubDate>Thu, 18 Jan 2024 00:10:00 +0000</pubDate><duration>2684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f2de56e-5b46-49ca-bd70-64f6870902f7/file" length="61315982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5548<title>Notowanie 5548</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c823764f-d60d-4ec3-a8e4-8aa9f964b1b3/image">Notowanie 5548<url></url></image><guid isPermaLink="false">c823764f-d60d-4ec3-a8e4-8aa9f964b1b3</guid><clipId></clipId><pubDate>Wed, 17 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c823764f-d60d-4ec3-a8e4-8aa9f964b1b3/file" length="10945306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Replacing Her HUGE W2 Salary in Just 3 Years w/ &#34;Negative&#34; Equity Rentals w/Kate Lynch <title>Replacing Her HUGE W2 Salary in Just 3 Years w/ &#34;Negative&#34; Equity Rentals w/Kate Lynch </title><description>How much passive income would you need to quit your job? How many rental properties would you have to buy? Most real estate investors think they’d need twenty, thirty, fifty, or a hundred units to finally retire with a six-figure passive income stream, but that could take decades to achieve. So, how do you do it faster? How do you build massive passive income, monstrous cash flow, and find financial independence fast? Follow Kate Lynch’s advice.&#xA;Three years ago, Kate was working…a LOT. Seventy-hour work weeks were the norm as she left the house before sunrise and returned well past sunset. Her family time was non-existent, moments with her kids were only reserved for the weekends, and her job controlled every aspect of her life. And while she was getting compensated fairly for the work she was putting in, watching her family time fly by was too much of a burden to bear. So, a rental property portfolio became the goal.&#xA;Kate bought in a completely unconventional area for her strategy, focusing entirely on cash flow, not caring much about equity, and doing whatever she could to replace her outrageous W2 income. Now, just three years later, she’s financially free, and if you follow her steps and only make a THIRD of what she’s making, you will be too!&#xA;In This Episode We Cover:&#xA;How to get off the “hamster wheel” of working a W2 job and find financial freedom&#xA;Using your retirement funds to invest in real estate (and whether or not it’s worth it)&#xA;The unconventional short-term rental markets that make HUGE cash flow&#xA;Buying homes with “negative equity” and how they can make you massive passive income &#xA;Long-term vs. short-term rentals and whether the extra cash flow is worth more work&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;See How Much You Can Earn on Airbnb&#xA;Ask Your Seeing Greene Question&#xA;10 Deals on a $20K Waitress Salary w/Ashley Hamilton&#xA;Connect with Kate&#xA;Kate&#39;s BiggerPockets Profile&#xA;Kate&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-873&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much passive income would you need to quit your job? How many rental properties would you have to buy? Most real estate investors think they’d need twenty, thirty, fifty, or a hundred units to finally retire with a six-figure passive income stream, but that could take decades to achieve. So, how do you do it faster? How do you build massive passive income, monstrous cash flow, and find financial independence fast? Follow Kate Lynch’s advice.&#xA;Three years ago, Kate was working…a LOT. Seventy-hour work weeks were the norm as she left the house before sunrise and returned well past sunset. Her family time was non-existent, moments with her kids were only reserved for the weekends, and her job controlled every aspect of her life. And while she was getting compensated fairly for the work she was putting in, watching her family time fly by was too much of a burden to bear. So, a rental property portfolio became the goal.&#xA;Kate bought in a completely unconventional area for her strategy, focusing entirely on cash flow, not caring much about equity, and doing whatever she could to replace her outrageous W2 income. Now, just three years later, she’s financially free, and if you follow her steps and only make a THIRD of what she’s making, you will be too!&#xA;In This Episode We Cover:&#xA;How to get off the “hamster wheel” of working a W2 job and find financial freedom&#xA;Using your retirement funds to invest in real estate (and whether or not it’s worth it)&#xA;The unconventional short-term rental markets that make HUGE cash flow&#xA;Buying homes with “negative equity” and how they can make you massive passive income &#xA;Long-term vs. short-term rentals and whether the extra cash flow is worth more work&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;See How Much You Can Earn on Airbnb&#xA;Ask Your Seeing Greene Question&#xA;10 Deals on a $20K Waitress Salary w/Ashley Hamilton&#xA;Connect with Kate&#xA;Kate&#39;s BiggerPockets Profile&#xA;Kate&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-873&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb1a2dd7-89cd-40d1-aa8e-f344c1927039/image">Replacing Her HUGE W2 Salary in Just 3 Years w/ &#34;Negative&#34; Equity Rentals w/Kate Lynch <url></url></image><guid isPermaLink="false">bb1a2dd7-89cd-40d1-aa8e-f344c1927039</guid><clipId></clipId><pubDate>Wed, 17 Jan 2024 07:00:00 +0000</pubDate><duration>2537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb1a2dd7-89cd-40d1-aa8e-f344c1927039/file" length="38460347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24 Ultimate Listing Generation Tactics Pt. 2: Offline &amp; Social Marketing<title>24 Ultimate Listing Generation Tactics Pt. 2: Offline &amp; Social Marketing</title><description>More than anything else, agents want EFFECTIVE listing generation tactics, because not all are created equal. That’s why Jason Pantana has taken all the plays he’s seen as a top coach and boiled them down to the 24 most effective.  &#xA;On this episode of This Week in Marketing, Jason is continuing with Part 2 of his list of ultimate listing generation tactics. He’s opening up six more of the most effective plays that agents are running today to generate listings both immediately and over time.  &#xA;If you’re not neck-deep in real estate listings right now, it’s not the market… It’s your listing generation tactics. So watch or listen to this episode and start attracting more sellers today! &#xA;In this episode, Jason discusses… &#xA;0:00 – Listing to last &#xA;1:30 – No. 7: Case Study Postcards  &#xA;3:40 – No. 8: Better Buyer Follow-Up &#xA;4:55 – No. 9: Seller Streaming Ads &#xA;7:35 – No. 10: Organic Social Media &#xA;9:30 – No. 11: Seller Seminar  &#xA;11:30 – No. 12: Open Houses </description><encoded></encoded><summary>More than anything else, agents want EFFECTIVE listing generation tactics, because not all are created equal. That’s why Jason Pantana has taken all the plays he’s seen as a top coach and boiled them down to the 24 most effective.  &#xA;On this episode of This Week in Marketing, Jason is continuing with Part 2 of his list of ultimate listing generation tactics. He’s opening up six more of the most effective plays that agents are running today to generate listings both immediately and over time.  &#xA;If you’re not neck-deep in real estate listings right now, it’s not the market… It’s your listing generation tactics. So watch or listen to this episode and start attracting more sellers today! &#xA;In this episode, Jason discusses… &#xA;0:00 – Listing to last &#xA;1:30 – No. 7: Case Study Postcards  &#xA;3:40 – No. 8: Better Buyer Follow-Up &#xA;4:55 – No. 9: Seller Streaming Ads &#xA;7:35 – No. 10: Organic Social Media &#xA;9:30 – No. 11: Seller Seminar  &#xA;11:30 – No. 12: Open Houses </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/add52236-5168-4785-83a1-e51a330d007e/image">24 Ultimate Listing Generation Tactics Pt. 2: Offline &amp; Social Marketing<url></url></image><guid isPermaLink="false">add52236-5168-4785-83a1-e51a330d007e</guid><clipId></clipId><pubDate>Wed, 17 Jan 2024 04:15:00 -0700</pubDate><duration>913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/add52236-5168-4785-83a1-e51a330d007e/file" length="22808283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Georgia O’Keeffe Part 2: Karen Goes West! featuring Evelynn Bird<title>Georgia O’Keeffe Part 2: Karen Goes West! featuring Evelynn Bird</title><description>Welcome to part 2 of Georgia O&#39;Keeffe - KAREN GOES WEST! In this episode we welcome an old friend, art conservationist - Evelynn Bird! We of course get into the HOT TEA in how Georgia gets to New Mexico, get some much needed perspective on this artist who everyone loves loves loves, and end off with the JUICIEST TEA I think we have done yet. You&#39;re not gonna wanna miss this one...!Love you!Xoxo- The Baroque Bitches</description><encoded></encoded><summary>Welcome to part 2 of Georgia O&#39;Keeffe - KAREN GOES WEST! In this episode we welcome an old friend, art conservationist - Evelynn Bird! We of course get into the HOT TEA in how Georgia gets to New Mexico, get some much needed perspective on this artist who everyone loves loves loves, and end off with the JUICIEST TEA I think we have done yet. You&#39;re not gonna wanna miss this one...!Love you!Xoxo- The Baroque Bitches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9945329-4872-4e55-9078-a3b716c80be4/image">Georgia O’Keeffe Part 2: Karen Goes West! featuring Evelynn Bird<url></url></image><guid isPermaLink="false">c9945329-4872-4e55-9078-a3b716c80be4</guid><clipId></clipId><pubDate>Wed, 17 Jan 2024 03:00:00 -0400</pubDate><duration>4131</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9945329-4872-4e55-9078-a3b716c80be4/file" length="49639909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5547<title>Notowanie 5547</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12ba0501-18ad-4157-8020-761a325d03a8/image">Notowanie 5547<url></url></image><guid isPermaLink="false">12ba0501-18ad-4157-8020-761a325d03a8</guid><clipId></clipId><pubDate>Tue, 16 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12ba0501-18ad-4157-8020-761a325d03a8/file" length="11650006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50. How This ONE THING Makes You Operate Differently<title>50. How This ONE THING Makes You Operate Differently</title><description>GLASS OF BUSINESS: WHY MY MEMBERSHIP IS A ONE YEAR COMMITMENT While I’m talking about my membership specifically today, this concept applies to any business. Whether you’re the one running the business or you’re someone investing in a new course, a new website, a new program, product, or even a gym membership! In today&#39;s episode, I talk about the true value of COMMITTING and why we require a bigger commitment to become a member at Modern Agent Social Club.  Here&#39;s the thing: When your brain knows you’re committed for a full year, you operate differently. Tune in to hear all about how our membership is structured and why (and how it works REALLY WELL for both us AND our members).    MARKETING BAR SHOWNOTES SAY HI ON INSTAGRAM GET THE WEEKLY SIP JOIN MODERN AGENT SOCIAL CLUB (DOORS CLOSE 1/24/24)</description><encoded></encoded><summary>GLASS OF BUSINESS: WHY MY MEMBERSHIP IS A ONE YEAR COMMITMENT While I’m talking about my membership specifically today, this concept applies to any business. Whether you’re the one running the business or you’re someone investing in a new course, a new website, a new program, product, or even a gym membership! In today&#39;s episode, I talk about the true value of COMMITTING and why we require a bigger commitment to become a member at Modern Agent Social Club.  Here&#39;s the thing: When your brain knows you’re committed for a full year, you operate differently. Tune in to hear all about how our membership is structured and why (and how it works REALLY WELL for both us AND our members).    MARKETING BAR SHOWNOTES SAY HI ON INSTAGRAM GET THE WEEKLY SIP JOIN MODERN AGENT SOCIAL CLUB (DOORS CLOSE 1/24/24)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8aafb596-1863-4cd7-80f6-1a79c6c7726c/image">50. How This ONE THING Makes You Operate Differently<url></url></image><guid isPermaLink="false">8aafb596-1863-4cd7-80f6-1a79c6c7726c</guid><clipId></clipId><pubDate>Tue, 16 Jan 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8aafb596-1863-4cd7-80f6-1a79c6c7726c/file" length="30062138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#TomFerryShow RETURNS! - 4 Ways to Get Momentum in 2024<title>#TomFerryShow RETURNS! - 4 Ways to Get Momentum in 2024</title><description> Thousands of agents have requested it, so here it is… The #TomFerryShow is BACK! &#xA; Although I haven’t exactly been away (I’m covering A LOT more ground than ever before), I feel more compelled than ever to reach as many real estate agents as possible and help them push forward through market challenges.  To do that, I’m jumping straight back in with episode 284 of the #TomFerryShow.  &#xA; It’s the same style of direct, practical, and cutting-edge real estate advice I’ve always given but updated for the situations agents are facing in today’s market. If you’re a real estate agent looking for motivation, marketing strategies, sales tactics, or systems for running your business, this this the show for you. &#xA; And in a fitting manner, this return episode is all about the thing that every agent wants but struggles to maintain – momentum. I’m sharing four ways to get it, keep it, and enjoy the power that comes with it.  &#xA;Welcome (or welcome back) to the Tom Ferry Show! </description><encoded></encoded><summary> Thousands of agents have requested it, so here it is… The #TomFerryShow is BACK! &#xA; Although I haven’t exactly been away (I’m covering A LOT more ground than ever before), I feel more compelled than ever to reach as many real estate agents as possible and help them push forward through market challenges.  To do that, I’m jumping straight back in with episode 284 of the #TomFerryShow.  &#xA; It’s the same style of direct, practical, and cutting-edge real estate advice I’ve always given but updated for the situations agents are facing in today’s market. If you’re a real estate agent looking for motivation, marketing strategies, sales tactics, or systems for running your business, this this the show for you. &#xA; And in a fitting manner, this return episode is all about the thing that every agent wants but struggles to maintain – momentum. I’m sharing four ways to get it, keep it, and enjoy the power that comes with it.  &#xA;Welcome (or welcome back) to the Tom Ferry Show! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4aeaf70a-826e-4f33-a8a1-767186e3b948/image">#TomFerryShow RETURNS! - 4 Ways to Get Momentum in 2024<url></url></image><guid isPermaLink="false">4aeaf70a-826e-4f33-a8a1-767186e3b948</guid><clipId></clipId><pubDate>Tue, 16 Jan 2024 04:25:00 -0700</pubDate><duration>942</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4aeaf70a-826e-4f33-a8a1-767186e3b948/file" length="23093405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: Hitler&#39;s War on the Jews<title>The Nazis in Power: Hitler&#39;s War on the Jews</title><description>As Hitler ramps up the German war machine, he remains obsessed with one idea: uprooting Jews from the Reich. The Nazis embark on a campaign of totalitarian oppression against them, persecuting Jewish people in every aspect of life. They are excluded from most professions, forbidden from intermarrying, Jewish children are bullied and excluded from schools, all Jews have a “J” stamped in their passport, to name but a few measures. Worst of all, the brainwashing of the German people has become apparent, and many are willing participants in the various forms of persecution; plenty of German towns have put up signs by this point saying “Jews not wanted here”. Hitler may tone down the oppression to whitewash the 1936 Berlin Olympics, but this does not last. One terrifying truth is clear: he is fully set on the destruction of European Jewry.&#xA;&#xA;Join Tom and Dominic in the fifth part of our series on the Nazis in power, as they look at how the persecution of Jewish people in the Reich increased in the lead-up to the Second World War.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As Hitler ramps up the German war machine, he remains obsessed with one idea: uprooting Jews from the Reich. The Nazis embark on a campaign of totalitarian oppression against them, persecuting Jewish people in every aspect of life. They are excluded from most professions, forbidden from intermarrying, Jewish children are bullied and excluded from schools, all Jews have a “J” stamped in their passport, to name but a few measures. Worst of all, the brainwashing of the German people has become apparent, and many are willing participants in the various forms of persecution; plenty of German towns have put up signs by this point saying “Jews not wanted here”. Hitler may tone down the oppression to whitewash the 1936 Berlin Olympics, but this does not last. One terrifying truth is clear: he is fully set on the destruction of European Jewry.&#xA;&#xA;Join Tom and Dominic in the fifth part of our series on the Nazis in power, as they look at how the persecution of Jewish people in the Reich increased in the lead-up to the Second World War.&#xA;&#xA;*The Rest Is History LIVE in 2024*&#xA;Tom and Dominic are back onstage this summer, at Hampton Court Palace in London! &#xA;Buy your tickets here: therestishistory.com&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/673f407d-3688-48f4-a618-cba5beb93d4a/image">The Nazis in Power: Hitler&#39;s War on the Jews<url></url></image><guid isPermaLink="false">673f407d-3688-48f4-a618-cba5beb93d4a</guid><clipId></clipId><pubDate>Tue, 16 Jan 2024 00:20:00 +0000</pubDate><duration>3108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/673f407d-3688-48f4-a618-cba5beb93d4a/file" length="72853087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5546<title>Notowanie 5546</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eb5dff4-dd67-421f-a0c1-c2ad3150c27b/image">Notowanie 5546<url></url></image><guid isPermaLink="false">1eb5dff4-dd67-421f-a0c1-c2ad3150c27b</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eb5dff4-dd67-421f-a0c1-c2ad3150c27b/file" length="9918206" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13. Building a Real Estate Empire Through YouTube With Ken Pozek<title>13. Building a Real Estate Empire Through YouTube With Ken Pozek</title><description>Ken Pozek is a testament to finding one&amp;#39;s unique voice in the bustling world of real estate. What sets him apart is his unparalleled mastery of social media, particularly YouTube, which he has adeptly used to catapult The Pozek Group into the spotlight.Ken&amp;#39;s success isn&amp;#39;t just about the numbers - though boasting over seven million views on YouTube is no small feat. It&amp;#39;s about his passion for creating content that resonates with his audience. His approach is simple yet powerful: regular, engaging videos that not only inform but make viewers feel like Orlando locals before they even visit. This strategy has not only driven leads but has established The Pozek Group as a leading force in Orlando&amp;#39;s real estate market.In this episode, we delve into how Ken&amp;#39;s love for his work, combined with a strategic approach to content creation, has turned The Pozek Group into a media company that excels in selling residential real estate. Ken&amp;#39;s story is more than just a blueprint for success on YouTube; it&amp;#39;s an inspiration for finding and embracing your unique path in the real estate world.Join us as we explore these insights and more, and perhaps find the inspiration to discover your unique song in the real estate industry, just like Ken Pozek. Let&amp;#39;s dive in and learn from one of the best in the business!Resources:Learn more: theorlandoreal.comCheck out Ken’s YouTube channel: @kenpozekFollow Ken on Instagram: @kenpozekTubeBuddy: tubebuddy.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Ken Pozek is a testament to finding one&amp;#39;s unique voice in the bustling world of real estate. What sets him apart is his unparalleled mastery of social media, particularly YouTube, which he has adeptly used to catapult The Pozek Group into the spotlight.Ken&amp;#39;s success isn&amp;#39;t just about the numbers - though boasting over seven million views on YouTube is no small feat. It&amp;#39;s about his passion for creating content that resonates with his audience. His approach is simple yet powerful: regular, engaging videos that not only inform but make viewers feel like Orlando locals before they even visit. This strategy has not only driven leads but has established The Pozek Group as a leading force in Orlando&amp;#39;s real estate market.In this episode, we delve into how Ken&amp;#39;s love for his work, combined with a strategic approach to content creation, has turned The Pozek Group into a media company that excels in selling residential real estate. Ken&amp;#39;s story is more than just a blueprint for success on YouTube; it&amp;#39;s an inspiration for finding and embracing your unique path in the real estate world.Join us as we explore these insights and more, and perhaps find the inspiration to discover your unique song in the real estate industry, just like Ken Pozek. Let&amp;#39;s dive in and learn from one of the best in the business!Resources:Learn more: theorlandoreal.comCheck out Ken’s YouTube channel: @kenpozekFollow Ken on Instagram: @kenpozekTubeBuddy: tubebuddy.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bf4f92a-c236-48cc-9a55-f65a431bb13b/image">13. Building a Real Estate Empire Through YouTube With Ken Pozek<url></url></image><guid isPermaLink="false">6bf4f92a-c236-48cc-9a55-f65a431bb13b</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 10:30:00 +0000</pubDate><duration>2410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bf4f92a-c236-48cc-9a55-f65a431bb13b/file" length="38935051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>232: Buyer Brokerage How To&#39;s<title>232: Buyer Brokerage How To&#39;s</title><description>Talk of buyer brokerage is consuming the real estate industry right now and we are here to offer our how to&#39;s for improving your buyer brokerage process.    Whether you&#39;ve always had your buyers sign a buyer brokerage agreement or if you don&#39;t think you ever will, this chat about how to better serve your buyers is worth a listen. As the industry shifts and changes buyer brokerage agreements have emerged as a first step to bring more transparency to the process for our buyers. In this episode we are quickly recapping the ever growing list of real estate lawsuits and the DOJ investigation and what they mean for the market. Then we are taking you through our recently created buyer brokerage cover letter. Consider this your new favorite tool to help your buyers understand the market and how we get paid plus have them less afraid and more empowered to sign a buyer brokerage agreement with you. We are giving you the exact breakdown of our letter so you can marke your own. If you would prefer to grab our letter, you can do that at hustlehumblypodcast.com/bba. We want our listeners to be ahead of the curve on any changes and always provide excellent service and clear communication to the public! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Talk of buyer brokerage is consuming the real estate industry right now and we are here to offer our how to&#39;s for improving your buyer brokerage process.    Whether you&#39;ve always had your buyers sign a buyer brokerage agreement or if you don&#39;t think you ever will, this chat about how to better serve your buyers is worth a listen. As the industry shifts and changes buyer brokerage agreements have emerged as a first step to bring more transparency to the process for our buyers. In this episode we are quickly recapping the ever growing list of real estate lawsuits and the DOJ investigation and what they mean for the market. Then we are taking you through our recently created buyer brokerage cover letter. Consider this your new favorite tool to help your buyers understand the market and how we get paid plus have them less afraid and more empowered to sign a buyer brokerage agreement with you. We are giving you the exact breakdown of our letter so you can marke your own. If you would prefer to grab our letter, you can do that at hustlehumblypodcast.com/bba. We want our listeners to be ahead of the curve on any changes and always provide excellent service and clear communication to the public! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5631f9b4-6fd2-4d27-90f9-7f37ce0ba900/image">232: Buyer Brokerage How To&#39;s<url></url></image><guid isPermaLink="false">5631f9b4-6fd2-4d27-90f9-7f37ce0ba900</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5631f9b4-6fd2-4d27-90f9-7f37ce0ba900/file" length="66514368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools to Reduce &amp; Manage Pain | Dr. Sean Mackey<title>Tools to Reduce &amp; Manage Pain | Dr. Sean Mackey</title><description>In this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of Anesthesiology, Perioperative and Pain Medicine and Neurology at Stanford University School of Medicine. His clinical and research efforts focus on using advanced neurosciences, patient outcomes, biomarkers and informatics to treat pain.&#xA;We discuss what pain is at the level of the body and mind, pain thresholds, and the various causes of pain. We also discuss effective protocols for controlling and reducing pain, including the use of heat and cold, acupuncture, chiropractic, physical therapy, nutrition, and supplementation.&#xA;We also discuss how pain is influenced by our emotions, stress and memories, and practical tools to control one’s psychological perception of pain.&#xA;And we discuss pain medications, including the controversial use of opioids and the opioid crisis.&#xA;This episode will help people understand, manage, and control their pain as well as the pain of others.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sean Mackey&#xA;(00:02:28) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:13) Pain, Unique Experiences, Chronic Pain&#xA;(00:13:05) Pain &amp; the Brain&#xA;(00:16:15) Treating Pain, Medications: NSAIDs &amp; Analgesics&#xA;(00:22:46) Inflammation, Pain &amp; Recovery; Ibuprofen, Naprosyn &amp; Aspirin&#xA;(00:27:51) Sponsor: AG1&#xA;(00:30:19) Caffeine, NSAIDs, Tylenol&#xA;(00:32:34) Pain &amp; Touch, Gate Control Theory&#xA;(00:38:56) Pain Threshold, Gender&#xA;(00:44:53) Pain in Children, Pain Modulation (Pain Inhibits Pain)&#xA;(00:53:20) Tool: Heat, Cold &amp; Pain; Changing Pain Threshold&#xA;(01:00:54) Tools: Psychology, Mindfulness-Based Stress Reduction, Catastrophizing&#xA;(01:08:29) Tool: Hurt vs. Harmed?, Chronic Pain&#xA;(01:12:38) Emotional Pain, Anger, Medication&#xA;(01:20:43) Tool: Nutrition &amp; Pain; Food Sensitization &amp; Elimination Diets&#xA;(01:28:45) Visceral Pain; Back, Chest &amp; Abdominal Pain&#xA;(01:34:02) Referenced Pain, Neuropathic Pain; Stress, Memory &amp; Psychological Pain&#xA;(01:40:23) Romantic Love &amp; Pain, Addiction&#xA;(01:48:57) Endogenous &amp; Exogenous Opioids, Morphine&#xA;(01:53:17) Opioid Crisis, Prescribing Physicians&#xA;(02:02:21) Opioids &amp; Fentanyl; Morphine, Oxycontin, Methadone&#xA;(02:07:44) Kratom, Cannabis, CBD &amp; Pain; Drug Schedules&#xA;(02:18:12) Pain Management Therapies, Acupuncture&#xA;(02:22:19) Finding Reliable Physicians, Acupuncturist&#xA;(02:26:36) Chiropractic &amp; Pain Treatment; Chronic Pain &amp; Activity&#xA;(02:31:35) Physical Therapy &amp; Chronic Pain; Tool: Pacing&#xA;(02:36:35) Supplements: Acetyl-L-Carnitine, Alpha Lipoic Acid, Vitamin C, Creatine&#xA;(02:42:25) Pain Management, Cognitive Behavioral Therapy (CBT), Biofeedback&#xA;(02:48:32) National Pain Strategy, National Pain Care Act&#xA;(02:54:05) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of Anesthesiology, Perioperative and Pain Medicine and Neurology at Stanford University School of Medicine. His clinical and research efforts focus on using advanced neurosciences, patient outcomes, biomarkers and informatics to treat pain.&#xA;We discuss what pain is at the level of the body and mind, pain thresholds, and the various causes of pain. We also discuss effective protocols for controlling and reducing pain, including the use of heat and cold, acupuncture, chiropractic, physical therapy, nutrition, and supplementation.&#xA;We also discuss how pain is influenced by our emotions, stress and memories, and practical tools to control one’s psychological perception of pain.&#xA;And we discuss pain medications, including the controversial use of opioids and the opioid crisis.&#xA;This episode will help people understand, manage, and control their pain as well as the pain of others.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sean Mackey&#xA;(00:02:28) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:13) Pain, Unique Experiences, Chronic Pain&#xA;(00:13:05) Pain &amp; the Brain&#xA;(00:16:15) Treating Pain, Medications: NSAIDs &amp; Analgesics&#xA;(00:22:46) Inflammation, Pain &amp; Recovery; Ibuprofen, Naprosyn &amp; Aspirin&#xA;(00:27:51) Sponsor: AG1&#xA;(00:30:19) Caffeine, NSAIDs, Tylenol&#xA;(00:32:34) Pain &amp; Touch, Gate Control Theory&#xA;(00:38:56) Pain Threshold, Gender&#xA;(00:44:53) Pain in Children, Pain Modulation (Pain Inhibits Pain)&#xA;(00:53:20) Tool: Heat, Cold &amp; Pain; Changing Pain Threshold&#xA;(01:00:54) Tools: Psychology, Mindfulness-Based Stress Reduction, Catastrophizing&#xA;(01:08:29) Tool: Hurt vs. Harmed?, Chronic Pain&#xA;(01:12:38) Emotional Pain, Anger, Medication&#xA;(01:20:43) Tool: Nutrition &amp; Pain; Food Sensitization &amp; Elimination Diets&#xA;(01:28:45) Visceral Pain; Back, Chest &amp; Abdominal Pain&#xA;(01:34:02) Referenced Pain, Neuropathic Pain; Stress, Memory &amp; Psychological Pain&#xA;(01:40:23) Romantic Love &amp; Pain, Addiction&#xA;(01:48:57) Endogenous &amp; Exogenous Opioids, Morphine&#xA;(01:53:17) Opioid Crisis, Prescribing Physicians&#xA;(02:02:21) Opioids &amp; Fentanyl; Morphine, Oxycontin, Methadone&#xA;(02:07:44) Kratom, Cannabis, CBD &amp; Pain; Drug Schedules&#xA;(02:18:12) Pain Management Therapies, Acupuncture&#xA;(02:22:19) Finding Reliable Physicians, Acupuncturist&#xA;(02:26:36) Chiropractic &amp; Pain Treatment; Chronic Pain &amp; Activity&#xA;(02:31:35) Physical Therapy &amp; Chronic Pain; Tool: Pacing&#xA;(02:36:35) Supplements: Acetyl-L-Carnitine, Alpha Lipoic Acid, Vitamin C, Creatine&#xA;(02:42:25) Pain Management, Cognitive Behavioral Therapy (CBT), Biofeedback&#xA;(02:48:32) National Pain Strategy, National Pain Care Act&#xA;(02:54:05) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2fa1241-1687-40fc-9d04-1d692a9f7ddf/image">Tools to Reduce &amp; Manage Pain | Dr. Sean Mackey<url></url></image><guid isPermaLink="false">e2fa1241-1687-40fc-9d04-1d692a9f7ddf</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 09:00:00 +0000</pubDate><duration>10359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2fa1241-1687-40fc-9d04-1d692a9f7ddf/file" length="165098574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Turn Your Primary Residence into a Rental Property<title>How to Turn Your Primary Residence into a Rental Property</title><description>So, you want to know how to rent your house out. Maybe you’re upsizing or downsizing, moving away for work, or just want to buy another primary residence and take advantage of low-money down loans. Whatever your reason, renting out your primary home can be a phenomenal way to get into the real estate investing game. You’ll make passive income, all while holding on to the equity in your home and appreciation potential. So, how do you start?&#xA;David, Henry, and Rob are all on the show today to give you a step-by-step guide to turning your primary residence into a rental property. Hundreds of properties have been owned between these three investing experts, and all of them have turned their primary residences into rental properties multiple times. But before you rent out your home, you’ll need to know if your home is even rentable.&#xA;We’ll tell you exactly what you need to know to decide whether or not your home would make a good rental, how to make the most money possible off your home with affordable finishes, added amenities, and upgrades, how to decrease your liability and keep your property safe, insuring your rental, screening tenants, collecting rent, and more. If you’re a beginner landlord or are renting out your home for the first time, you CANNOT miss this.&#xA;In This Episode We Cover:&#xA;How to convert your primary residence into a rental property &#xA;How to know whether or not your home would even make a profitable rental &#xA;Areas to invest in and what potential renters will look for&#xA;Long-term vs. short-term rental investing and how to know which works best for your home&#xA;Affordable finishes and amenities you can add to rent out your home for more&#xA;What you MUST fix in your home to keep your liability as low as possible&#xA;Landlord insurance and the one added policy you (probably) should get&#xA;How to screen tenants, collect rent, and get substantial tax benefits&#xA;Whether to invest in out-of-state rentals or buy property in your backyard&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Check Out the BiggerPockets Blog Posts for Beginners&#xA;FIRE by 27 Using the “Chick-Fil-A Rule” of Real Estate&#xA;How To Rent Your House: A Step-By-Step Guide&#xA;Use RentRedi to Screen Tenants, Collect Rent, and More&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-872&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>So, you want to know how to rent your house out. Maybe you’re upsizing or downsizing, moving away for work, or just want to buy another primary residence and take advantage of low-money down loans. Whatever your reason, renting out your primary home can be a phenomenal way to get into the real estate investing game. You’ll make passive income, all while holding on to the equity in your home and appreciation potential. So, how do you start?&#xA;David, Henry, and Rob are all on the show today to give you a step-by-step guide to turning your primary residence into a rental property. Hundreds of properties have been owned between these three investing experts, and all of them have turned their primary residences into rental properties multiple times. But before you rent out your home, you’ll need to know if your home is even rentable.&#xA;We’ll tell you exactly what you need to know to decide whether or not your home would make a good rental, how to make the most money possible off your home with affordable finishes, added amenities, and upgrades, how to decrease your liability and keep your property safe, insuring your rental, screening tenants, collecting rent, and more. If you’re a beginner landlord or are renting out your home for the first time, you CANNOT miss this.&#xA;In This Episode We Cover:&#xA;How to convert your primary residence into a rental property &#xA;How to know whether or not your home would even make a profitable rental &#xA;Areas to invest in and what potential renters will look for&#xA;Long-term vs. short-term rental investing and how to know which works best for your home&#xA;Affordable finishes and amenities you can add to rent out your home for more&#xA;What you MUST fix in your home to keep your liability as low as possible&#xA;Landlord insurance and the one added policy you (probably) should get&#xA;How to screen tenants, collect rent, and get substantial tax benefits&#xA;Whether to invest in out-of-state rentals or buy property in your backyard&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s X/Twitter&#xA;Rob&#39;s YouTube&#xA;Check Out the BiggerPockets Blog Posts for Beginners&#xA;FIRE by 27 Using the “Chick-Fil-A Rule” of Real Estate&#xA;How To Rent Your House: A Step-By-Step Guide&#xA;Use RentRedi to Screen Tenants, Collect Rent, and More&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-872&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84087209-1570-4e7b-ad9f-2c28ffd0aa0e/image">How to Turn Your Primary Residence into a Rental Property<url></url></image><guid isPermaLink="false">84087209-1570-4e7b-ad9f-2c28ffd0aa0e</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 07:00:00 +0000</pubDate><duration>2546</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84087209-1570-4e7b-ad9f-2c28ffd0aa0e/file" length="32936117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!<title>The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!</title><description>Over 70% of people struggle with stress, but only 3% of doctors offer stress management, could a cure be just a handful of simple lifestyle steps?&#xA;Dr. Aditi Nerurkar is a doctor, global public health expert and medical correspondent, she specialises in stress, resilience and burnout. She is author of the book, ‘The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience’.&#xA;In this interview, Steven and Dr. Aditi discuss everything from the physical impacts of a delayed stress response, popcorn brain, the need to create digital boundaries, how stress can sometimes be helpful, and why multitasking is a myth.&#xA;You can purchase ‘The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience’, here: https://amzn.to/48AiM8a&#xA;&#xA;Follow Dr. Aditi:&#xA;Twitter: https://bit.ly/47tPNBI&#xA;Instagram: https://bit.ly/3vwWGVF&#xA;&#xA;Get tickets to The Business &amp; Life Speaking Tour: https://stevenbartlett.com/tour&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over 70% of people struggle with stress, but only 3% of doctors offer stress management, could a cure be just a handful of simple lifestyle steps?&#xA;Dr. Aditi Nerurkar is a doctor, global public health expert and medical correspondent, she specialises in stress, resilience and burnout. She is author of the book, ‘The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience’.&#xA;In this interview, Steven and Dr. Aditi discuss everything from the physical impacts of a delayed stress response, popcorn brain, the need to create digital boundaries, how stress can sometimes be helpful, and why multitasking is a myth.&#xA;You can purchase ‘The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience’, here: https://amzn.to/48AiM8a&#xA;&#xA;Follow Dr. Aditi:&#xA;Twitter: https://bit.ly/47tPNBI&#xA;Instagram: https://bit.ly/3vwWGVF&#xA;&#xA;Get tickets to The Business &amp; Life Speaking Tour: https://stevenbartlett.com/tour&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a72007e2-7869-4078-92de-d41db2ea00e2/image">The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!<url></url></image><guid isPermaLink="false">a72007e2-7869-4078-92de-d41db2ea00e2</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 06:00:00 +0000</pubDate><duration>6998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a72007e2-7869-4078-92de-d41db2ea00e2/file" length="82367844" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to Success &amp; Happiness Nobody Talks About<title>The Secret to Success &amp; Happiness Nobody Talks About</title><description>Ready to know the secret to success and genuine happiness?&#xA;&#xA;You won’t find it where you’ve been looking.&#xA;&#xA;You will find it in today’s episode. Learn two simple yet profound ways to start feeling real happiness so that your life becomes the success you want it to be.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;The single biggest barrier to being happier.&#xA;One important requirement for happiness.&#xA;An accurate definition for real  happiness. (It’s not what you think!)&#xA;2 ways of thinking that will make it easier to feel calm and more resilient.&#xA;3 ways you’ve been actively fighting happiness in your life.&#xA;An innovative way to think about your mindset.&#xA;One thing you can start doing today that will reveal surprising insights. &#xA;What to do when your life feels like one big complaint. &#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Check out the episode: 4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To).&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here &#xA;Disclaimer</description><encoded></encoded><summary>Ready to know the secret to success and genuine happiness?&#xA;&#xA;You won’t find it where you’ve been looking.&#xA;&#xA;You will find it in today’s episode. Learn two simple yet profound ways to start feeling real happiness so that your life becomes the success you want it to be.&#xA;&#xA;In this episode, you’ll also learn:&#xA;&#xA;The single biggest barrier to being happier.&#xA;One important requirement for happiness.&#xA;An accurate definition for real  happiness. (It’s not what you think!)&#xA;2 ways of thinking that will make it easier to feel calm and more resilient.&#xA;3 ways you’ve been actively fighting happiness in your life.&#xA;An innovative way to think about your mindset.&#xA;One thing you can start doing today that will reveal surprising insights. &#xA;What to do when your life feels like one big complaint. &#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Check out the episode: 4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To).&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c403057-fe37-47f2-83e8-2230ac6e82b0/image">The Secret to Success &amp; Happiness Nobody Talks About<url></url></image><guid isPermaLink="false">9c403057-fe37-47f2-83e8-2230ac6e82b0</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c403057-fe37-47f2-83e8-2230ac6e82b0/file" length="49293642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Drama | Mindset Monday<title>No Drama | Mindset Monday</title><description>Everyone wants to work with passion and purpose, to be fully engaged in something big that pushes them forward and improves the lives of everyone around them. Wanna know one of the biggest things that gets in the way of that? Drama… Petty, silly drama. From now on, I propose you live with no drama. In this Mindset Monday, I’ll tell you how.</description><encoded></encoded><summary>Everyone wants to work with passion and purpose, to be fully engaged in something big that pushes them forward and improves the lives of everyone around them. Wanna know one of the biggest things that gets in the way of that? Drama… Petty, silly drama. From now on, I propose you live with no drama. In this Mindset Monday, I’ll tell you how.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ef31a68-ffb0-4562-9f6a-a2801cf00c7e/image">No Drama | Mindset Monday<url></url></image><guid isPermaLink="false">7ef31a68-ffb0-4562-9f6a-a2801cf00c7e</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 04:02:00 -0700</pubDate><duration>77</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ef31a68-ffb0-4562-9f6a-a2801cf00c7e/file" length="2480039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: Hitler&#39;s Dream<title>The Nazis in Power: Hitler&#39;s Dream</title><description>“We must have a healthy people to dominate in the world”.&#xA;In July 1933, Hitler’s Nazi party passed a new law for the compulsory sterilisation of anyone with a physical disability, or “congenital feeble-mindedness”. They claimed this was scientifically sound, and for the moral and biological good of the Aryan race. The measure darkly foreshadowed the tragedies to come, as Nazi Germany ratcheted up its horrific program of racial sterilisation, euthanasia and extermination. But why did the Nazis see their horrific crimes as beneficial to the fatherland, and consider themselves on the right side of History? What motivated Hitler, the figurehead behind these terrifying ideologies, to act on them? And how many of these ideas, propagated by Hitler and his generals, were shared and accepted by the German people?&#xA;&#xA;Join Tom and Dominic as they delve into the roots of the Nazis’ pseudo-science: from the glorification of ancient Greece, Rome, and the “Nordic” race, to the intellectual ideals of the 19th century, in which Darwinism and the survival of the fittest flourished. They attempt to unravel one of the darkest ideologies in all world history, and their uniquely hideous brand of anti-semitism. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We must have a healthy people to dominate in the world”.&#xA;In July 1933, Hitler’s Nazi party passed a new law for the compulsory sterilisation of anyone with a physical disability, or “congenital feeble-mindedness”. They claimed this was scientifically sound, and for the moral and biological good of the Aryan race. The measure darkly foreshadowed the tragedies to come, as Nazi Germany ratcheted up its horrific program of racial sterilisation, euthanasia and extermination. But why did the Nazis see their horrific crimes as beneficial to the fatherland, and consider themselves on the right side of History? What motivated Hitler, the figurehead behind these terrifying ideologies, to act on them? And how many of these ideas, propagated by Hitler and his generals, were shared and accepted by the German people?&#xA;&#xA;Join Tom and Dominic as they delve into the roots of the Nazis’ pseudo-science: from the glorification of ancient Greece, Rome, and the “Nordic” race, to the intellectual ideals of the 19th century, in which Darwinism and the survival of the fittest flourished. They attempt to unravel one of the darkest ideologies in all world history, and their uniquely hideous brand of anti-semitism. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3b17cfe-4468-4da5-a159-e4c9bb1425ca/image">The Nazis in Power: Hitler&#39;s Dream<url></url></image><guid isPermaLink="false">e3b17cfe-4468-4da5-a159-e4c9bb1425ca</guid><clipId></clipId><pubDate>Mon, 15 Jan 2024 00:10:00 +0000</pubDate><duration>3188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3b17cfe-4468-4da5-a159-e4c9bb1425ca/file" length="74134674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Trace Adkins | Club Random with Bill Maher<title>Video: Trace Adkins | Club Random with Bill Maher</title><description>Bill and Trace Adkins on Bill’s favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace’s Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace’s love of working on oil rigs, Trace’s road from the oil fields to the stage, and the fine line between heavy drinking and addiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Trace Adkins on Bill’s favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace’s Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace’s love of working on oil rigs, Trace’s road from the oil fields to the stage, and the fine line between heavy drinking and addiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f682f1f-1a32-49c0-a7d5-6fec35a084ad/image">Video: Trace Adkins | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6f682f1f-1a32-49c0-a7d5-6fec35a084ad</guid><clipId></clipId><pubDate>Sun, 14 Jan 2024 20:00:00 +0000</pubDate><duration>4456</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f682f1f-1a32-49c0-a7d5-6fec35a084ad/file" length="53375034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trace Adkins | Club Random with Bill Maher<title>Trace Adkins | Club Random with Bill Maher</title><description>Bill and Trace Adkins on Bill’s favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace’s Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace’s love of working on oil rigs, Trace’s road from the oil fields to the stage, and the fine line between heavy drinking and addiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Trace Adkins on Bill’s favorite Trace song, kids calling the cops on their parents, why you have to be careful in traffic, the areas where Bill is risk averse, the perpetually persecuted grievance junkies, who caused the devastation in Trace’s Louisiana hometown, whether or not Trace ever gets tired of playing his hit songs, Trace’s love of working on oil rigs, Trace’s road from the oil fields to the stage, and the fine line between heavy drinking and addiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60a2b0fd-13a7-48e7-b223-60ee33bd3196/image">Trace Adkins | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">60a2b0fd-13a7-48e7-b223-60ee33bd3196</guid><clipId></clipId><pubDate>Sun, 14 Jan 2024 20:00:00 +0000</pubDate><duration>4540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60a2b0fd-13a7-48e7-b223-60ee33bd3196/file" length="54369139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5545<title>Notowanie 5545</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d785a0e7-8487-4d00-909a-d73e3c62fe5a/image">Notowanie 5545<url></url></image><guid isPermaLink="false">d785a0e7-8487-4d00-909a-d73e3c62fe5a</guid><clipId></clipId><pubDate>Fri, 12 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d785a0e7-8487-4d00-909a-d73e3c62fe5a/file" length="9922386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Why the Crash Predictors Are Wrong About a Foreclosure “Crisis” w/Rick Sharga<title>BiggerNews: Why the Crash Predictors Are Wrong About a Foreclosure “Crisis” w/Rick Sharga</title><description>Everyone keeps talking about an incoming surge of home foreclosures. Over the past few years, online crash predictors shouted from the rooftops about how another foreclosure crisis is always on the way, and we’re only months from a full-on meltdown. How much of this is true, and how much of it is pure clickbait? We’ve got Rick Sharga, Founder and CEO of CJ Patrick Company, one of the world’s leading housing market intelligence and advisory firms, on the show to tell us what the data points to.&#xA;Ever since the pause on foreclosures during the pandemic, homeowners have been getting win after win. They were able to save up plenty of cash, their home values skyrocketed, and they could refinance at the lowest mortgage rates on record. Now, with high rates, still high home prices, and steady demand, homeowners have most of the power, EVEN if they’re behind on payments. But, as the economy starts to soften, could the tapped-out consumer finally force some homeowners to default on their loans?&#xA;In this BiggerNews episode, Rick will give us all the details on today’s current foreclosure landscape, walk us through the three levels of foreclosures, give his 2024 foreclosure prediction, and share the economic indicators to watch that could signal a coming foreclosure crisis. &#xA;In This Episode We Cover:&#xA;A 2024 update on foreclosure rates, defaults, and Rick’s foreclosure forecast for next year&#xA;The three levels of foreclosure and why most homes WON’T ever be defaulted on&#xA;Rising consumer debt and what happens as more Americans default on their credit card and auto loans&#xA;Housing supply and whether or not a foreclosure crisis could finally give us some inventory&#xA;Economic indicators to watch that could signal a rise in foreclosures&#xA;How to use your home equity to invest in real estate (WITHOUT putting yourself at too much risk!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Dave on the “On the Market” Podcast&#xA;Books Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Pillars of Wealth by David Greene&#xA;The One Thing by Gary Keller&#xA;Connect with Rick:&#xA;Rick&#39;s LinkedIn&#xA;Rick&#39;s X/Twitter&#xA;Rick&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-871&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone keeps talking about an incoming surge of home foreclosures. Over the past few years, online crash predictors shouted from the rooftops about how another foreclosure crisis is always on the way, and we’re only months from a full-on meltdown. How much of this is true, and how much of it is pure clickbait? We’ve got Rick Sharga, Founder and CEO of CJ Patrick Company, one of the world’s leading housing market intelligence and advisory firms, on the show to tell us what the data points to.&#xA;Ever since the pause on foreclosures during the pandemic, homeowners have been getting win after win. They were able to save up plenty of cash, their home values skyrocketed, and they could refinance at the lowest mortgage rates on record. Now, with high rates, still high home prices, and steady demand, homeowners have most of the power, EVEN if they’re behind on payments. But, as the economy starts to soften, could the tapped-out consumer finally force some homeowners to default on their loans?&#xA;In this BiggerNews episode, Rick will give us all the details on today’s current foreclosure landscape, walk us through the three levels of foreclosures, give his 2024 foreclosure prediction, and share the economic indicators to watch that could signal a coming foreclosure crisis. &#xA;In This Episode We Cover:&#xA;A 2024 update on foreclosure rates, defaults, and Rick’s foreclosure forecast for next year&#xA;The three levels of foreclosure and why most homes WON’T ever be defaulted on&#xA;Rising consumer debt and what happens as more Americans default on their credit card and auto loans&#xA;Housing supply and whether or not a foreclosure crisis could finally give us some inventory&#xA;Economic indicators to watch that could signal a rise in foreclosures&#xA;How to use your home equity to invest in real estate (WITHOUT putting yourself at too much risk!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Dave on the “On the Market” Podcast&#xA;Books Mentioned in the Show&#xA;Start with Strategy by Dave Meyer&#xA;Pillars of Wealth by David Greene&#xA;The One Thing by Gary Keller&#xA;Connect with Rick:&#xA;Rick&#39;s LinkedIn&#xA;Rick&#39;s X/Twitter&#xA;Rick&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-871&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6b30098-b18d-493a-b3fd-751e1d101a31/image">BiggerNews: Why the Crash Predictors Are Wrong About a Foreclosure “Crisis” w/Rick Sharga<url></url></image><guid isPermaLink="false">b6b30098-b18d-493a-b3fd-751e1d101a31</guid><clipId></clipId><pubDate>Fri, 12 Jan 2024 07:00:00 +0000</pubDate><duration>2674</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6b30098-b18d-493a-b3fd-751e1d101a31/file" length="34549502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza<title>Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza</title><description>In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit forms when you’ve done something so many times that it becomes hardwired into your subconscious, and is even programmed into the very nerve cells of your brain. So in order to break a habit, you have to break the bigger habit of being yourself. Dr Dispenza says that this change can happen when we become conscious of our unconscious. This awareness can come from meditation, as well as mentally rehearsing changes we want to make, so that we avoid the trap of unconsciously making the same choices everyday. By mentally rehearsing scenarios, this avoids the uncomfortableness that comes from taking a step into the unknown and stops you from being the creator of your life.&#xA;&#xA;Listen To The Full Episode Here - https://g2ul0.app.link/3q2pKyW6gGb&#xA;Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Joe: https://drjoedispenza.com&#xA;https://www.instagram.com/drjoedispenza/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit forms when you’ve done something so many times that it becomes hardwired into your subconscious, and is even programmed into the very nerve cells of your brain. So in order to break a habit, you have to break the bigger habit of being yourself. Dr Dispenza says that this change can happen when we become conscious of our unconscious. This awareness can come from meditation, as well as mentally rehearsing changes we want to make, so that we avoid the trap of unconsciously making the same choices everyday. By mentally rehearsing scenarios, this avoids the uncomfortableness that comes from taking a step into the unknown and stops you from being the creator of your life.&#xA;&#xA;Listen To The Full Episode Here - https://g2ul0.app.link/3q2pKyW6gGb&#xA;Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Joe: https://drjoedispenza.com&#xA;https://www.instagram.com/drjoedispenza/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2d39c40-c423-4a97-82f4-417ecea4a394/image">Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza<url></url></image><guid isPermaLink="false">e2d39c40-c423-4a97-82f4-417ecea4a394</guid><clipId></clipId><pubDate>Fri, 12 Jan 2024 06:00:00 +0000</pubDate><duration>919</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2d39c40-c423-4a97-82f4-417ecea4a394/file" length="10311576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5544<title>Notowanie 5544</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af39968f-bfbe-4031-be8c-9cf877eed836/image">Notowanie 5544<url></url></image><guid isPermaLink="false">af39968f-bfbe-4031-be8c-9cf877eed836</guid><clipId></clipId><pubDate>Thu, 11 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af39968f-bfbe-4031-be8c-9cf877eed836/file" length="11587366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yuval Noah Harari: The Urgent Warning They Hope You Ignore, “More War Is Coming”, Yuval’s Chilling Future Predictions!<title>Yuval Noah Harari: The Urgent Warning They Hope You Ignore, “More War Is Coming”, Yuval’s Chilling Future Predictions!</title><description>If you enjoy hearing about the potential impact of AI on humanity, I recommend you check out my conversation with ex-Google office, Mo Gawdat which you can find here: https://www.youtube.com/watch?v=bk-nQ7HF6k4&#xA;He has shown millions of readers how humans have evolved to where we are now, but what does the future hold for us as a species?&#xA;Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is best known for his bestselling books, ‘Sapiens: A Brief History of Humankind’, ‘Homo Deus: A Brief History of Tomorrow’ and ‘21 Lessons for the 21st Century’. His books have sold over 45 Million copies in 65 languages.&#xA;In this interview, Steven and Yuval discuss everything from how AI will change everything, the importance of language and stories, why the idea of finding a ‘soulmate’ is a myth, and the ongoing battle for human attention.&#xA;You can pre-order the 10th anniversary edition of ‘Sapiens’, here: https://bit.ly/48JVQ6c&#xA;&#xA;Follow Yuval:&#xA;Twitter: https://bit.ly/3HdUxR7&#xA;Instagram: https://bit.ly/41WLbCT&#xA;YouTube: https://bit.ly/3vyAwm0&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the potential impact of AI on humanity, I recommend you check out my conversation with ex-Google office, Mo Gawdat which you can find here: https://www.youtube.com/watch?v=bk-nQ7HF6k4&#xA;He has shown millions of readers how humans have evolved to where we are now, but what does the future hold for us as a species?&#xA;Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is best known for his bestselling books, ‘Sapiens: A Brief History of Humankind’, ‘Homo Deus: A Brief History of Tomorrow’ and ‘21 Lessons for the 21st Century’. His books have sold over 45 Million copies in 65 languages.&#xA;In this interview, Steven and Yuval discuss everything from how AI will change everything, the importance of language and stories, why the idea of finding a ‘soulmate’ is a myth, and the ongoing battle for human attention.&#xA;You can pre-order the 10th anniversary edition of ‘Sapiens’, here: https://bit.ly/48JVQ6c&#xA;&#xA;Follow Yuval:&#xA;Twitter: https://bit.ly/3HdUxR7&#xA;Instagram: https://bit.ly/41WLbCT&#xA;YouTube: https://bit.ly/3vyAwm0&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f7040be-20ec-48fa-86b6-61afd2dc7a35/image">Yuval Noah Harari: The Urgent Warning They Hope You Ignore, “More War Is Coming”, Yuval’s Chilling Future Predictions!<url></url></image><guid isPermaLink="false">9f7040be-20ec-48fa-86b6-61afd2dc7a35</guid><clipId></clipId><pubDate>Thu, 11 Jan 2024 06:00:00 +0000</pubDate><duration>6272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f7040be-20ec-48fa-86b6-61afd2dc7a35/file" length="73654962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses<title>How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses</title><description>Do you want to know the surprising truth about motivation?&#xA;&#xA;Right now, think about something you want to change or improve.&#xA;&#xA;How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it?&#xA;&#xA;If change was easy, we’d all have six-pack abs and a million dollars in the bank.&#xA;&#xA;And that’s where this episode comes in: Mel is here to teach you the HOW.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;How to self-motivate so you can take action.&#xA;What dopamine is and how it’s linked to motivation.&#xA;The simple steps you can take today to tap back into your internal drive.&#xA;The 2 truths about motivation that you are forgetting.&#xA;The research-backed reason you continue, initiate, or quit something.&#xA;What to do when someone you love is losing motivation.&#xA;The real reason you cannot motivate others.&#xA;How to cope with not getting something you have been working towards.&#xA;How to navigate feeling “behind” or in a “comparison game”.&#xA;How to pick yourself back up when you feel like life’s punched you in the face.&#xA;The first (and most important) step in understanding what drives your motivation.&#xA;One powerful question to ask yourself when you feel “stuck”.&#xA;What role dreams and goals play (and it’s not always to achieve them).&#xA;How to hack the moment of hesitation we all feel.&#xA;The most powerful reframe you need about failing.&#xA;How to get clear about the direction you are going in without wandering aimlessly.&#xA;Mel’s 5-second rule that will move you towards action (even when you are not motivated).&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know the surprising truth about motivation?&#xA;&#xA;Right now, think about something you want to change or improve.&#xA;&#xA;How do you make lasting and powerful changes and life improvements? And how do you keep going even when you don’t have the motivation to do it?&#xA;&#xA;If change was easy, we’d all have six-pack abs and a million dollars in the bank.&#xA;&#xA;And that’s where this episode comes in: Mel is here to teach you the HOW.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;How to self-motivate so you can take action.&#xA;What dopamine is and how it’s linked to motivation.&#xA;The simple steps you can take today to tap back into your internal drive.&#xA;The 2 truths about motivation that you are forgetting.&#xA;The research-backed reason you continue, initiate, or quit something.&#xA;What to do when someone you love is losing motivation.&#xA;The real reason you cannot motivate others.&#xA;How to cope with not getting something you have been working towards.&#xA;How to navigate feeling “behind” or in a “comparison game”.&#xA;How to pick yourself back up when you feel like life’s punched you in the face.&#xA;The first (and most important) step in understanding what drives your motivation.&#xA;One powerful question to ask yourself when you feel “stuck”.&#xA;What role dreams and goals play (and it’s not always to achieve them).&#xA;How to hack the moment of hesitation we all feel.&#xA;The most powerful reframe you need about failing.&#xA;How to get clear about the direction you are going in without wandering aimlessly.&#xA;Mel’s 5-second rule that will move you towards action (even when you are not motivated).&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel’s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e29afc6-5b15-4b55-908b-aee5f3560b00/image">How to Motivate Yourself: Leverage Dopamine &amp; Overcome Your Excuses<url></url></image><guid isPermaLink="false">7e29afc6-5b15-4b55-908b-aee5f3560b00</guid><clipId></clipId><pubDate>Thu, 11 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e29afc6-5b15-4b55-908b-aee5f3560b00/file" length="46211118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: The Conquest of Austria<title>The Nazis in Power: The Conquest of Austria</title><description>By 1937, Hitler’s ever-growing ambitions were driving Europe to the brink of war. Ever restless, he knew that Germany must conquer the world, or be destroyed. His first target was Austria, his homeland, whose annexation to Germany would unite German blood under one indomitable Reich. However, in an effort to avoid Nazi rule, the Austrian Chancellor, Kurt Schuschnigg, called a referendum on annexation, to show the Austrian people’s will against it. Hitler’s reaction was one of rage, and on the morning of Friday, the 11th of March, 1938, he sent an ultimatum to Vienna. At 5.30am the next day, the German army crossed into Austria. It was met by great cheering crowds, and Hitler’s arrival in Vienna was one of true apotheosis… Yet the darkness at the heart of Hitler’s European dream was also emerging, as the Nazis began to detain and repress Austrian minorities, particularly the Jewish population, on an unprecedented scale.&#xA;&#xA;Join Tom and Dominic as they discuss the annexation of Austria, and the post-war myth of Austria’s victimisation at the hands of Hitler and the Nazis. They also look at the Nazis’ first acts of violence, discrimination and deportation against Vienna’s Jewish population, prefiguring the horrors to follow.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By 1937, Hitler’s ever-growing ambitions were driving Europe to the brink of war. Ever restless, he knew that Germany must conquer the world, or be destroyed. His first target was Austria, his homeland, whose annexation to Germany would unite German blood under one indomitable Reich. However, in an effort to avoid Nazi rule, the Austrian Chancellor, Kurt Schuschnigg, called a referendum on annexation, to show the Austrian people’s will against it. Hitler’s reaction was one of rage, and on the morning of Friday, the 11th of March, 1938, he sent an ultimatum to Vienna. At 5.30am the next day, the German army crossed into Austria. It was met by great cheering crowds, and Hitler’s arrival in Vienna was one of true apotheosis… Yet the darkness at the heart of Hitler’s European dream was also emerging, as the Nazis began to detain and repress Austrian minorities, particularly the Jewish population, on an unprecedented scale.&#xA;&#xA;Join Tom and Dominic as they discuss the annexation of Austria, and the post-war myth of Austria’s victimisation at the hands of Hitler and the Nazis. They also look at the Nazis’ first acts of violence, discrimination and deportation against Vienna’s Jewish population, prefiguring the horrors to follow.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ca2586a-ff30-41d1-8490-c2e9ef7fd0e6/image">The Nazis in Power: The Conquest of Austria<url></url></image><guid isPermaLink="false">6ca2586a-ff30-41d1-8490-c2e9ef7fd0e6</guid><clipId></clipId><pubDate>Thu, 11 Jan 2024 00:10:00 +0000</pubDate><duration>3325</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ca2586a-ff30-41d1-8490-c2e9ef7fd0e6/file" length="76717580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5543<title>Notowanie 5543</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acc737df-aff2-423e-addc-8fa8bb165de5/image">Notowanie 5543<url></url></image><guid isPermaLink="false">acc737df-aff2-423e-addc-8fa8bb165de5</guid><clipId></clipId><pubDate>Wed, 10 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acc737df-aff2-423e-addc-8fa8bb165de5/file" length="9089811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Lifestyle Shapes Purchase Decisions in Luxury Real Estate<title>How Lifestyle Shapes Purchase Decisions in Luxury Real Estate</title><description>In this captivating episode of &#34;Estate of Mind,&#34; Tami Simms and Jack Miller delve into how lifestyle profoundly influences purchasing decisions, underscoring the yearning for an extraordinary experience. Drawing parallels to fine dining, they highlight the profound impact of ambiance and vibe, seamlessly applying these principles to luxury home purchases.</description><encoded></encoded><summary>In this captivating episode of &#34;Estate of Mind,&#34; Tami Simms and Jack Miller delve into how lifestyle profoundly influences purchasing decisions, underscoring the yearning for an extraordinary experience. Drawing parallels to fine dining, they highlight the profound impact of ambiance and vibe, seamlessly applying these principles to luxury home purchases.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff5e19e-86af-43aa-9bca-17e084f04ab6/image">How Lifestyle Shapes Purchase Decisions in Luxury Real Estate<url></url></image><guid isPermaLink="false">0ff5e19e-86af-43aa-9bca-17e084f04ab6</guid><clipId></clipId><pubDate>Wed, 10 Jan 2024 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff5e19e-86af-43aa-9bca-17e084f04ab6/file" length="39751944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Estate “Strategy” ANYONE Can Use to Build Wealth in 2024<title>The Real Estate “Strategy” ANYONE Can Use to Build Wealth in 2024</title><description>If you want to build wealth through real estate, you’ll need a real estate “strategy.” Most people THINK that just buying rental properties or flipping houses is enough, but the experts know that’s far from the truth. If you REALLY want to get rich, find financial freedom, live life on your terms, and own your time, you’ll have to copy what the wealthy do and build a real estate investing strategy that fits YOUR life and YOUR goals. Here’s how you do it!&#xA;In today’s show, Dave Meyer, BiggerPockets VP of Data and Analytics and author of Start with Strategy, shares how YOU can build wealth in 2024 without a big portfolio or any investing experience. Even if you’re a complete beginner, Dave will walk you through how to create an investing strategy specific to you, a “portfolio plan” that’ll explode your wealth, and a “deal design” that helps you lock in on the perfect properties for your portfolio.&#xA;If you want to build wealth in 2024, pick up Start with Strategy and use code “START870” at checkout to get 10% off PLUS pre-order bonus content!&#xA;In This Episode We Cover:&#xA;How to create your wealth-building real estate investing strategy for 2024&#xA;The “portfolio plan” and why you MUST build a portfolio, not just buy properties&#xA;Creating your “vision” for a life you’d love to live, funded by real estate investments&#xA;The “deal design” that’ll help you find the BEST properties for your portfolio&#xA;How to make more money with fewer rentals using “portfolio management”&#xA;Dave’s personal 2024 investing strategy he’ll be using to build wealth THIS year&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Start with Strategy” and Use Code “START870” for a 10% Discount&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Dave on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-870&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to build wealth through real estate, you’ll need a real estate “strategy.” Most people THINK that just buying rental properties or flipping houses is enough, but the experts know that’s far from the truth. If you REALLY want to get rich, find financial freedom, live life on your terms, and own your time, you’ll have to copy what the wealthy do and build a real estate investing strategy that fits YOUR life and YOUR goals. Here’s how you do it!&#xA;In today’s show, Dave Meyer, BiggerPockets VP of Data and Analytics and author of Start with Strategy, shares how YOU can build wealth in 2024 without a big portfolio or any investing experience. Even if you’re a complete beginner, Dave will walk you through how to create an investing strategy specific to you, a “portfolio plan” that’ll explode your wealth, and a “deal design” that helps you lock in on the perfect properties for your portfolio.&#xA;If you want to build wealth in 2024, pick up Start with Strategy and use code “START870” at checkout to get 10% off PLUS pre-order bonus content!&#xA;In This Episode We Cover:&#xA;How to create your wealth-building real estate investing strategy for 2024&#xA;The “portfolio plan” and why you MUST build a portfolio, not just buy properties&#xA;Creating your “vision” for a life you’d love to live, funded by real estate investments&#xA;The “deal design” that’ll help you find the BEST properties for your portfolio&#xA;How to make more money with fewer rentals using “portfolio management”&#xA;Dave’s personal 2024 investing strategy he’ll be using to build wealth THIS year&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Start with Strategy” and Use Code “START870” for a 10% Discount&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Dave on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-870&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d81bfd9a-f37d-4ce4-8012-b4ce58ea99cd/image">The Real Estate “Strategy” ANYONE Can Use to Build Wealth in 2024<url></url></image><guid isPermaLink="false">d81bfd9a-f37d-4ce4-8012-b4ce58ea99cd</guid><clipId></clipId><pubDate>Wed, 10 Jan 2024 07:00:00 +0000</pubDate><duration>2177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d81bfd9a-f37d-4ce4-8012-b4ce58ea99cd/file" length="28943966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Georgia O’Keeffe Part 1: These Flowers... are HOT!!!<title>Georgia O’Keeffe Part 1: These Flowers... are HOT!!!</title><description>Welcome to our first TWO-PART EPISODE!!! And you know what, Georgia deserves a long one! Join us as we dive a little deeper this time into the first half of the long life of this mysterious and unassuming ROYAL painter! There will be flowers, there will be petty fights over Christmas cards, there will be an obligatory-controlling-sexist dude, there will be making out in the rain, there will be vaginas, there will be scandalous affairs, and there will be ANSWERS!!!As always with love,Xoxo- The Baroque B&#39;s</description><encoded></encoded><summary>Welcome to our first TWO-PART EPISODE!!! And you know what, Georgia deserves a long one! Join us as we dive a little deeper this time into the first half of the long life of this mysterious and unassuming ROYAL painter! There will be flowers, there will be petty fights over Christmas cards, there will be an obligatory-controlling-sexist dude, there will be making out in the rain, there will be vaginas, there will be scandalous affairs, and there will be ANSWERS!!!As always with love,Xoxo- The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b18af923-8069-4b39-bf88-c7d03a53d9b2/image">Georgia O’Keeffe Part 1: These Flowers... are HOT!!!<url></url></image><guid isPermaLink="false">b18af923-8069-4b39-bf88-c7d03a53d9b2</guid><clipId></clipId><pubDate>Wed, 10 Jan 2024 06:00:00 -0400</pubDate><duration>5365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b18af923-8069-4b39-bf88-c7d03a53d9b2/file" length="64450354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beyond Borders: Building &amp; Scaling an International Business | Tom Ferry Podcast Experience<title>Beyond Borders: Building &amp; Scaling an International Business | Tom Ferry Podcast Experience</title><description>Building and scaling an international business is about more than just selling homes. It takes serious strategy, vision, partnerships, and, of course, marketing.&#xA; &#xA;U.S.-born Nick Fong has created a wildly successful business in Mexico through a series of brilliant moves which include working with developers, generating TONS of online leads, and using AI to maximize search. He’s the No. 1 agent in all of Baja, with eight offices and 92 agents, serving a mix of clientele from all over.&#xA; &#xA;In this episode of the podcast, I talk with Nick about his story of scaling an international business and how you can get started doing the same.&#xA; &#xA;If you’ve ever dreamed about starting, diversifying, or scaling an international business, this is an episode you can’t afford to miss!&#xA; </description><encoded></encoded><summary>Building and scaling an international business is about more than just selling homes. It takes serious strategy, vision, partnerships, and, of course, marketing.&#xA; &#xA;U.S.-born Nick Fong has created a wildly successful business in Mexico through a series of brilliant moves which include working with developers, generating TONS of online leads, and using AI to maximize search. He’s the No. 1 agent in all of Baja, with eight offices and 92 agents, serving a mix of clientele from all over.&#xA; &#xA;In this episode of the podcast, I talk with Nick about his story of scaling an international business and how you can get started doing the same.&#xA; &#xA;If you’ve ever dreamed about starting, diversifying, or scaling an international business, this is an episode you can’t afford to miss!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9307cbe0-7ce0-4b8f-9334-4b8e26828fef/image">Beyond Borders: Building &amp; Scaling an International Business | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">9307cbe0-7ce0-4b8f-9334-4b8e26828fef</guid><clipId></clipId><pubDate>Wed, 10 Jan 2024 04:02:00 -0700</pubDate><duration>2074</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9307cbe0-7ce0-4b8f-9334-4b8e26828fef/file" length="49870682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5542<title>Notowanie 5542</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48f24e93-4af2-4d2d-92cd-718caf4b268d/image">Notowanie 5542<url></url></image><guid isPermaLink="false">48f24e93-4af2-4d2d-92cd-718caf4b268d</guid><clipId></clipId><pubDate>Tue, 09 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48f24e93-4af2-4d2d-92cd-718caf4b268d/file" length="9234425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stay Accountable When You Miss Your Target Goal<title>Stay Accountable When You Miss Your Target Goal</title><description>Real estate professionals consider their business plan their Bible, especially at the start of a new year. But chances are good that potential curveballs in the housing market may throw you off your goals as the year progresses. What&#39;s important is how you respond and adjust your plan of action in these challenging moments. Host Marki Lemons Ryhal speaks with two practitioners who have advice for what to do when you realize you need to make changes to your business plan in order to stay on track.</description><encoded></encoded><summary>Real estate professionals consider their business plan their Bible, especially at the start of a new year. But chances are good that potential curveballs in the housing market may throw you off your goals as the year progresses. What&#39;s important is how you respond and adjust your plan of action in these challenging moments. Host Marki Lemons Ryhal speaks with two practitioners who have advice for what to do when you realize you need to make changes to your business plan in order to stay on track.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc37b394-66d1-49d2-a9e7-41729458aeec/image">Stay Accountable When You Miss Your Target Goal<url></url></image><guid isPermaLink="false">bc37b394-66d1-49d2-a9e7-41729458aeec</guid><clipId></clipId><pubDate>Tue, 09 Jan 2024 14:52:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc37b394-66d1-49d2-a9e7-41729458aeec/file" length="59608293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>49. Stand Out From The Noise With THIS Content Strategy<title>49. Stand Out From The Noise With THIS Content Strategy</title><description>GLASS OF MARKETING: Take a sip of THIS favorite content strategy of mine and get your followers HOOKED on your content! Whether you want more engagement on Instagram, are trying to think of a way to re-engage your email list, need to get consistent like YESTERDAY, or want to make a splash on social, you&#39;re going to want to lean on SERIES STYLE CONTENT.  In today&#39;s solo episode, I talk about why series style content is my favorite (and all the amazing benefits / results it can provide) and I share 7 series ideas for everything from reels to lead magnets. Fill up your favorite glass with a yummy Tuesday morning (or evening) beverage, hit play and don&#39;t forget to tag us in your stories so we know you&#39;re listening! Cheers!  MARKETING BAR SHOWNOTES GET THE WEEKLY SIP FOLLOW THE SHOW ON INSTAGRAM</description><encoded></encoded><summary>GLASS OF MARKETING: Take a sip of THIS favorite content strategy of mine and get your followers HOOKED on your content! Whether you want more engagement on Instagram, are trying to think of a way to re-engage your email list, need to get consistent like YESTERDAY, or want to make a splash on social, you&#39;re going to want to lean on SERIES STYLE CONTENT.  In today&#39;s solo episode, I talk about why series style content is my favorite (and all the amazing benefits / results it can provide) and I share 7 series ideas for everything from reels to lead magnets. Fill up your favorite glass with a yummy Tuesday morning (or evening) beverage, hit play and don&#39;t forget to tag us in your stories so we know you&#39;re listening! Cheers!  MARKETING BAR SHOWNOTES GET THE WEEKLY SIP FOLLOW THE SHOW ON INSTAGRAM</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/043f3464-82f6-4509-a3fc-52f89bdaa3f0/image">49. Stand Out From The Noise With THIS Content Strategy<url></url></image><guid isPermaLink="false">043f3464-82f6-4509-a3fc-52f89bdaa3f0</guid><clipId></clipId><pubDate>Tue, 09 Jan 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/043f3464-82f6-4509-a3fc-52f89bdaa3f0/file" length="36704954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5541<title>Notowanie 5541</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c8ebb8f-75ef-4ccc-a01c-97db9b0b125d/image">Notowanie 5541<url></url></image><guid isPermaLink="false">8c8ebb8f-75ef-4ccc-a01c-97db9b0b125d</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c8ebb8f-75ef-4ccc-a01c-97db9b0b125d/file" length="9190957" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12. From NFL Sidelines to Sold Signs: Nikki Miller&#39;s Real Estate Triumph<title>12. From NFL Sidelines to Sold Signs: Nikki Miller&#39;s Real Estate Triumph</title><description>Today, we are venturing into a story that&amp;#39;s as unexpected as it is inspiring. Imagine living the dream as a sideline reporter in the NFL, immersed in the electrifying atmosphere of America&amp;#39;s most beloved sport. That&amp;#39;s the life Nikki Miller led, a life many would yearn for. But that wasn’t where her dreams ended. She wanted more.So, what does she do? She pivots, transitioning from the adrenaline-pumping world of NFL reporting to the dynamic and ever-evolving realm of residential real estate. This is not just a career change; it&amp;#39;s a revelation, a journey into self-discovery and ambition. As Nikki steps into the real estate industry, she uncovers a fascinating truth: our industry possesses the unique power to lead us to places we never even dreamed of exploring.Nikki&amp;#39;s story is not just about change; it&amp;#39;s about transformation and the limitless possibilities that lie within the world of real estate. Her journey will awe you, inspire you, and perhaps, even reshape your understanding of what&amp;#39;s possible in your own career.So, friends, it&amp;#39;s time to buckle up and embark on this incredible journey with Nikki Miller. Let&amp;#39;s uncover how a sideline reporter turned real estate agent is navigating this new path and where it&amp;#39;s taking her. Here we go!Resources:Follow Nikki Miller on Instagram: @the_nikki_millerLinktree: linktr.ee/thenikkimillerCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today, we are venturing into a story that&amp;#39;s as unexpected as it is inspiring. Imagine living the dream as a sideline reporter in the NFL, immersed in the electrifying atmosphere of America&amp;#39;s most beloved sport. That&amp;#39;s the life Nikki Miller led, a life many would yearn for. But that wasn’t where her dreams ended. She wanted more.So, what does she do? She pivots, transitioning from the adrenaline-pumping world of NFL reporting to the dynamic and ever-evolving realm of residential real estate. This is not just a career change; it&amp;#39;s a revelation, a journey into self-discovery and ambition. As Nikki steps into the real estate industry, she uncovers a fascinating truth: our industry possesses the unique power to lead us to places we never even dreamed of exploring.Nikki&amp;#39;s story is not just about change; it&amp;#39;s about transformation and the limitless possibilities that lie within the world of real estate. Her journey will awe you, inspire you, and perhaps, even reshape your understanding of what&amp;#39;s possible in your own career.So, friends, it&amp;#39;s time to buckle up and embark on this incredible journey with Nikki Miller. Let&amp;#39;s uncover how a sideline reporter turned real estate agent is navigating this new path and where it&amp;#39;s taking her. Here we go!Resources:Follow Nikki Miller on Instagram: @the_nikki_millerLinktree: linktr.ee/thenikkimillerCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/577a2fe9-17f4-4b03-8b87-aa871cefb565/image">12. From NFL Sidelines to Sold Signs: Nikki Miller&#39;s Real Estate Triumph<url></url></image><guid isPermaLink="false">577a2fe9-17f4-4b03-8b87-aa871cefb565</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 10:30:00 +0000</pubDate><duration>2030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/577a2fe9-17f4-4b03-8b87-aa871cefb565/file" length="32847893" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>231: The Busy Brain Cure<title>231: The Busy Brain Cure</title><description>Today we welcome neurologist, Dr. Romie Mushtaq, author of The Busy Brain Cure, to share with us how to change our busy brains.    You don&#39;t want to miss this amazing and eye opening chat with Dr. Romie Mushtaq. We are learning what it means to have a busy brain and getting tangible tips for taming our busy brains. Boundaries and self care are two important topics we discuss on the show and Dr. Romie, the self-proclaimed STEMinist in stilettos,  is taking that to the next level. She teaches us the key components of the brainSHIFT protocol and how using it will change our lives and brains for the better. We didn&#39;t want our time with Dr. Romie to end! She even helped us set an intention for the year that we are excited to share! Join us for a transformational discussion with Dr. Romie Mushtaq!   Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, &amp; global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness &amp; wellness program to over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, &#34;The Busy Brain Cure&#34; is being published by HarperCollins in January 2024. You can learn more at drromie.com or join the brainSHIFT movement @drromie on social media.   Take the Busy Brain Test for free:  https://drromie.com/busy-brain-test/ Preorder the Book and free gifts:  https://drromie.com/book/ Link to buy book on Amazon: click here Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Today we welcome neurologist, Dr. Romie Mushtaq, author of The Busy Brain Cure, to share with us how to change our busy brains.    You don&#39;t want to miss this amazing and eye opening chat with Dr. Romie Mushtaq. We are learning what it means to have a busy brain and getting tangible tips for taming our busy brains. Boundaries and self care are two important topics we discuss on the show and Dr. Romie, the self-proclaimed STEMinist in stilettos,  is taking that to the next level. She teaches us the key components of the brainSHIFT protocol and how using it will change our lives and brains for the better. We didn&#39;t want our time with Dr. Romie to end! She even helped us set an intention for the year that we are excited to share! Join us for a transformational discussion with Dr. Romie Mushtaq!   Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, &amp; global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness &amp; wellness program to over 7,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, &#34;The Busy Brain Cure&#34; is being published by HarperCollins in January 2024. You can learn more at drromie.com or join the brainSHIFT movement @drromie on social media.   Take the Busy Brain Test for free:  https://drromie.com/busy-brain-test/ Preorder the Book and free gifts:  https://drromie.com/book/ Link to buy book on Amazon: click here Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a03519a5-fdb2-462a-b140-e9f2bc1f722a/image">231: The Busy Brain Cure<url></url></image><guid isPermaLink="false">a03519a5-fdb2-462a-b140-e9f2bc1f722a</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a03519a5-fdb2-462a-b140-e9f2bc1f722a/file" length="85473408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Prevent &amp; Treat Colds &amp; Flu<title>How to Prevent &amp; Treat Colds &amp; Flu</title><description>In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections.&#xA;I describe behavior, nutrition and supplementation-based tools supported by peer-reviewed research to enhance immune system function and better combat colds and flu. I also dispel common myths about how the cold and flu are transmitted and when you and those around you are contagious.&#xA;I explain if common preventatives and treatments such as vitamin C, zinc, vitamin D and echinacea work. I also highlight other compounds known to reduce contracting and duration of colds and flu. &#xA;I discuss how to use exercise and sauna to bolster the immune response.&#xA;This episode will help listeners understand how to reduce the chances of catching a cold or flu and help people recover more quickly from and prevent the spread of colds and flu.&#xA;Correction: I misspoke in the episode. A micron is 1/10,000 of a centimeter, not 1,000. Additionally, 1 millimeter equals 1/10 of a centimeter, not 1/100.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Avoid Colds &amp; Flu&#xA;(00:01:58) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:00) Common Cold: Source &amp; Transmission; Cold Temperature Myth&#xA;(00:13:48) Spreading a Cold; Symptoms &amp; Contagious Myths&#xA;(00:17:43) Flu Virus &amp; Transmission; Flu Shots&#xA;(00:23:56) Tools: Injections &amp; Safety; Charting Health Trends &amp; Sickness&#xA;(00:26:13) Sponsor: AG1&#xA;(00:28:44) Spreading Cold &amp; Flu, Symptoms&#xA;(00:30:43) Immune System, Physical Barriers&#xA;(00:39:33) Tool: Social Connection &amp; Touch, Avoiding Flu &amp; Cold&#xA;(00:45:14) Innate Immune System&#xA;(00:54:15) Adaptive Immune System; Lymphatic System&#xA;(01:00:19) Tools: Enhance Innate Immune System&#xA;(01:06:19) Tool: Microbiome &amp; Nasal Breathing&#xA;(01:10:58) Tools: Enhance Gut Microbiome: Foods &amp; Water Protocol&#xA;(01:16:13) Exercise When Feeling Sick?, Sleep&#xA;(01:21:39) Tool: Exercise &amp; Preventing Sickness&#xA;(01:28:13) Exercise When Sleep Deprived?&#xA;(01:32:24) Tool: Exercise Recovery &amp; Carbohydrates&#xA;(01:34:52) Tool: Sauna &amp; Enhance Immune System&#xA;(01:42:20) Supplements: Vitamin C, Vitamin D&#xA;(01:50:58) Echinacea, Zinc&#xA;(01:55:08) N-acetylcysteine (NAC), Decongestants&#xA;(02:03:42) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections.&#xA;I describe behavior, nutrition and supplementation-based tools supported by peer-reviewed research to enhance immune system function and better combat colds and flu. I also dispel common myths about how the cold and flu are transmitted and when you and those around you are contagious.&#xA;I explain if common preventatives and treatments such as vitamin C, zinc, vitamin D and echinacea work. I also highlight other compounds known to reduce contracting and duration of colds and flu. &#xA;I discuss how to use exercise and sauna to bolster the immune response.&#xA;This episode will help listeners understand how to reduce the chances of catching a cold or flu and help people recover more quickly from and prevent the spread of colds and flu.&#xA;Correction: I misspoke in the episode. A micron is 1/10,000 of a centimeter, not 1,000. Additionally, 1 millimeter equals 1/10 of a centimeter, not 1/100.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Avoid Colds &amp; Flu&#xA;(00:01:58) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:00) Common Cold: Source &amp; Transmission; Cold Temperature Myth&#xA;(00:13:48) Spreading a Cold; Symptoms &amp; Contagious Myths&#xA;(00:17:43) Flu Virus &amp; Transmission; Flu Shots&#xA;(00:23:56) Tools: Injections &amp; Safety; Charting Health Trends &amp; Sickness&#xA;(00:26:13) Sponsor: AG1&#xA;(00:28:44) Spreading Cold &amp; Flu, Symptoms&#xA;(00:30:43) Immune System, Physical Barriers&#xA;(00:39:33) Tool: Social Connection &amp; Touch, Avoiding Flu &amp; Cold&#xA;(00:45:14) Innate Immune System&#xA;(00:54:15) Adaptive Immune System; Lymphatic System&#xA;(01:00:19) Tools: Enhance Innate Immune System&#xA;(01:06:19) Tool: Microbiome &amp; Nasal Breathing&#xA;(01:10:58) Tools: Enhance Gut Microbiome: Foods &amp; Water Protocol&#xA;(01:16:13) Exercise When Feeling Sick?, Sleep&#xA;(01:21:39) Tool: Exercise &amp; Preventing Sickness&#xA;(01:28:13) Exercise When Sleep Deprived?&#xA;(01:32:24) Tool: Exercise Recovery &amp; Carbohydrates&#xA;(01:34:52) Tool: Sauna &amp; Enhance Immune System&#xA;(01:42:20) Supplements: Vitamin C, Vitamin D&#xA;(01:50:58) Echinacea, Zinc&#xA;(01:55:08) N-acetylcysteine (NAC), Decongestants&#xA;(02:03:42) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6c5d104-7695-4270-af00-8686e93af581/image">How to Prevent &amp; Treat Colds &amp; Flu<url></url></image><guid isPermaLink="false">e6c5d104-7695-4270-af00-8686e93af581</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 09:00:00 +0000</pubDate><duration>7294</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6c5d104-7695-4270-af00-8686e93af581/file" length="116223706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why NOW is The Time to Buy a House (BEFORE Rates Go Down) w/Avery Carl and Caeli Ridge<title>Why NOW is The Time to Buy a House (BEFORE Rates Go Down) w/Avery Carl and Caeli Ridge</title><description>If you’ve been thinking about buying a house in 2024, you already may be too late. With mortgage rates dropping, listings increasing, and spring buying season only a short couple of months away, NOW is the time to act before bidding wars start up again. With so much pent-up buyer demand, agents and lenders are already seeing a spike in activity, and we haven’t even gotten to spring. So, if you want to know how to buy a house in 2024, even with fierce competition, we’re here to help.&#xA;Avery Carl, short-term rental expert and agent, and Caeli Ridge, President at Ridge Lending Group, join us to talk about what they’re seeing in the market NOW, what their housing market predictions are as buying season heats back up, and whether or not now is even the time to buy. Both Avery and Caeli work heavily with investors, so they know what does and doesn’t work when buying a rental property, NOT just a primary residence.&#xA;We’ll touch on the hottest markets that could see the most competition, why rookie investors need to snap out of analysis paralysis to win in 2024, and why this buying season could become red-hot in just a few months. Plus, David and Rob will answer a listener’s question about how to win in a competitive market without having the highest bid.&#xA;In This Episode We Cover:&#xA;“Buying season” and why spring 2024 could bring back the hot housing market &#xA;Most active real estate markets that are seeing inventory fly off the MLS&#xA;Why mortgage rates are NOT as important as you think they are&#xA;The “great stalemate” and what could cause homeowners to finally list their houses&#xA;Whether to buy or wait and the risk of holding out for lower mortgage rates&#xA;How to beat other buyers when bidding for investment properties&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Ask David Your Seeing Greene Question&#xA;5 Steps to Get ANY Home Offer Accepted (WITHOUT Being the Highest Bidder)&#xA;Why Investors Are Giving Up Their “Golden 4% Interest Rates” w/Caeli Ridge&#xA;Federal Housing Finance Agency&#xA;Connect with Avery and Caeli:&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;Caeli&#39;s BiggerPockets Profile&#xA;Caeli&#39;s Instagram&#xA;Caeli&#39;s LinkedIn&#xA;Caeli&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-869&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’ve been thinking about buying a house in 2024, you already may be too late. With mortgage rates dropping, listings increasing, and spring buying season only a short couple of months away, NOW is the time to act before bidding wars start up again. With so much pent-up buyer demand, agents and lenders are already seeing a spike in activity, and we haven’t even gotten to spring. So, if you want to know how to buy a house in 2024, even with fierce competition, we’re here to help.&#xA;Avery Carl, short-term rental expert and agent, and Caeli Ridge, President at Ridge Lending Group, join us to talk about what they’re seeing in the market NOW, what their housing market predictions are as buying season heats back up, and whether or not now is even the time to buy. Both Avery and Caeli work heavily with investors, so they know what does and doesn’t work when buying a rental property, NOT just a primary residence.&#xA;We’ll touch on the hottest markets that could see the most competition, why rookie investors need to snap out of analysis paralysis to win in 2024, and why this buying season could become red-hot in just a few months. Plus, David and Rob will answer a listener’s question about how to win in a competitive market without having the highest bid.&#xA;In This Episode We Cover:&#xA;“Buying season” and why spring 2024 could bring back the hot housing market &#xA;Most active real estate markets that are seeing inventory fly off the MLS&#xA;Why mortgage rates are NOT as important as you think they are&#xA;The “great stalemate” and what could cause homeowners to finally list their houses&#xA;Whether to buy or wait and the risk of holding out for lower mortgage rates&#xA;How to beat other buyers when bidding for investment properties&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Ask David Your Seeing Greene Question&#xA;5 Steps to Get ANY Home Offer Accepted (WITHOUT Being the Highest Bidder)&#xA;Why Investors Are Giving Up Their “Golden 4% Interest Rates” w/Caeli Ridge&#xA;Federal Housing Finance Agency&#xA;Connect with Avery and Caeli:&#xA;Avery&#39;s BiggerPockets Profile&#xA;Avery&#39;s Facebook&#xA;Avery&#39;s Instagram&#xA;Avery&#39;s LinkedIn&#xA;Avery&#39;s Website&#xA;Caeli&#39;s BiggerPockets Profile&#xA;Caeli&#39;s Instagram&#xA;Caeli&#39;s LinkedIn&#xA;Caeli&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-869&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2de98c9d-2f5c-4e38-8b0b-4449470f9343/image">Why NOW is The Time to Buy a House (BEFORE Rates Go Down) w/Avery Carl and Caeli Ridge<url></url></image><guid isPermaLink="false">2de98c9d-2f5c-4e38-8b0b-4449470f9343</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 07:00:00 +0000</pubDate><duration>2679</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2de98c9d-2f5c-4e38-8b0b-4449470f9343/file" length="34838723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thierry Henry (EXCLUSIVE): &#34;I Cried Every Single Day&#34;, Dealing With Depression, My Childhood Trauma &amp; Fighting For My Dad&#39;s Love!<title>Thierry Henry (EXCLUSIVE): &#34;I Cried Every Single Day&#34;, Dealing With Depression, My Childhood Trauma &amp; Fighting For My Dad&#39;s Love!</title><description>If you enjoy hearing about the beautiful game, I recommend you check out my conversation with Frank Lampard, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c&#xA;What does it take to become a Premier League GOAT and what does it take from you when you walk away from the game?&#xA;Thierry Henry is a French professional football coach, broadcaster and former player. He is regarded as one of the best strikers and Premier League player of all time, and France’s highest-ever international goalscorer. He began his professional career in 1994 and played for Arsenal from 1999 to 2007, he is the club’s all-time leading goal scorer with 226 goals. He was PFA player of the year twice, in 2003 and 2004, and European Golden Boot twice, in 2004 and 2005, he retired as a player in 2014 and is now coach of the under-21 French national team.&#xA;In this interview, Steven and Thierry discuss everything from Thierry’s family’s expectation of him becoming a great football player, never feeling good enough and always wanting to get his father’s approval, ‘dying’ when he stopped playing football and his mental struggles after the game.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the beautiful game, I recommend you check out my conversation with Frank Lampard, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c&#xA;What does it take to become a Premier League GOAT and what does it take from you when you walk away from the game?&#xA;Thierry Henry is a French professional football coach, broadcaster and former player. He is regarded as one of the best strikers and Premier League player of all time, and France’s highest-ever international goalscorer. He began his professional career in 1994 and played for Arsenal from 1999 to 2007, he is the club’s all-time leading goal scorer with 226 goals. He was PFA player of the year twice, in 2003 and 2004, and European Golden Boot twice, in 2004 and 2005, he retired as a player in 2014 and is now coach of the under-21 French national team.&#xA;In this interview, Steven and Thierry discuss everything from Thierry’s family’s expectation of him becoming a great football player, never feeling good enough and always wanting to get his father’s approval, ‘dying’ when he stopped playing football and his mental struggles after the game.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b28e44ef-dd50-49a4-98c7-6f80be846b00/image">Thierry Henry (EXCLUSIVE): &#34;I Cried Every Single Day&#34;, Dealing With Depression, My Childhood Trauma &amp; Fighting For My Dad&#39;s Love!<url></url></image><guid isPermaLink="false">b28e44ef-dd50-49a4-98c7-6f80be846b00</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 06:00:00 +0000</pubDate><duration>6829</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b28e44ef-dd50-49a4-98c7-6f80be846b00/file" length="80328725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do This Every Morning: How to Feel Energized, Focused, and in Control<title>Do This Every Morning: How to Feel Energized, Focused, and in Control</title><description>Do you want to feel productive and energized all day long?&#xA;&#xA;Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?&#xA;&#xA;Do you want to know the 5 essential components of the perfect morning routine?&#xA; &#xA;This episode is the only pep talk you need if you want to own your mornings. You know your mornings are your best shot at changing how you show up in life. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with advice that will help you win your mornings and set you on the path to becoming who you want to be.&#xA; &#xA;Mel gives you tough love, plus lots of science and research, as she unpacks:&#xA;&#x9;•&#x9;What the #1 rule of your brand new rockstar morning routine needs to be&#xA;&#x9;•&#x9;Why the first decision of your day is the most important; she also tells you how to make it so you move ahead powerfully &#xA;&#x9;•&#x9;What Mel’s old morning routine used to look like (and how or why it’s changed)&#xA;&#x9;•&#x9;Why procrastination in the morning is lethal to the rest of your day&#xA;&#x9;•&#x9;How to stop feeling overwhelmed and heavy in the morning so you can get more done&#xA;&#x9;•&#x9;Why morning routines are boring (according to research) but essential&#xA;&#x9;•&#x9;Why you need to know what behavioral activation is, and how it can help you&#xA;&#x9;•&#x9;How you can use The 5 Second Rule in your morning routine to be more productive&#xA;&#x9;•&#x9;The best question to ask yourself every morning&#xA;&#x9;•&#x9;What the snooze button blues are, and the science behind why snoozing is bad for you&#xA;&#x9;•&#x9;The harsh truth about what your alarm really means&#xA;&#x9;•&#x9;How to train yourself to start doing what needs to be done right away (instead of putting it off)&#xA;&#x9;•&#x9;The biggest mistake you might be making in the bedroom&#xA; &#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA; &#xA;Just sign up at melrobbins.com/bestyear.&#xA; &#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA; &#xA;Want more resources? Go to the podcast page here.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to feel productive and energized all day long?&#xA;&#xA;Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?&#xA;&#xA;Do you want to know the 5 essential components of the perfect morning routine?&#xA; &#xA;This episode is the only pep talk you need if you want to own your mornings. You know your mornings are your best shot at changing how you show up in life. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with advice that will help you win your mornings and set you on the path to becoming who you want to be.&#xA; &#xA;Mel gives you tough love, plus lots of science and research, as she unpacks:&#xA;&#x9;•&#x9;What the #1 rule of your brand new rockstar morning routine needs to be&#xA;&#x9;•&#x9;Why the first decision of your day is the most important; she also tells you how to make it so you move ahead powerfully &#xA;&#x9;•&#x9;What Mel’s old morning routine used to look like (and how or why it’s changed)&#xA;&#x9;•&#x9;Why procrastination in the morning is lethal to the rest of your day&#xA;&#x9;•&#x9;How to stop feeling overwhelmed and heavy in the morning so you can get more done&#xA;&#x9;•&#x9;Why morning routines are boring (according to research) but essential&#xA;&#x9;•&#x9;Why you need to know what behavioral activation is, and how it can help you&#xA;&#x9;•&#x9;How you can use The 5 Second Rule in your morning routine to be more productive&#xA;&#x9;•&#x9;The best question to ask yourself every morning&#xA;&#x9;•&#x9;What the snooze button blues are, and the science behind why snoozing is bad for you&#xA;&#x9;•&#x9;The harsh truth about what your alarm really means&#xA;&#x9;•&#x9;How to train yourself to start doing what needs to be done right away (instead of putting it off)&#xA;&#x9;•&#x9;The biggest mistake you might be making in the bedroom&#xA; &#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA; &#xA;Just sign up at melrobbins.com/bestyear.&#xA; &#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA; &#xA;Want more resources? Go to the podcast page here.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b776e6b-daa5-4d8d-ace4-789617582df3/image">Do This Every Morning: How to Feel Energized, Focused, and in Control<url></url></image><guid isPermaLink="false">7b776e6b-daa5-4d8d-ace4-789617582df3</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b776e6b-daa5-4d8d-ace4-789617582df3/file" length="48320854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24 Ultimate Listing Generation Tactics Pt. 1 | This Week in Marketing<title>24 Ultimate Listing Generation Tactics Pt. 1 | This Week in Marketing</title><description>Listing generation tactics are everything in your real estate business. The agent who lists is the agent who lasts, and you’re not going to get more listings without running the type of high-quality marketing that reaches and resonates with consumers.&#xA;Real estate marketing icon and coach Jason Pantana has seen every listing generation tactic ever run. He knows what was working yesterday, what’s working today, and what’s certain to work tomorrow.&#xA;In this episode of This Week in Marketing, he’s breaking down the first six of 24 ultimate listing generation tactics that agents can run to sell more homes and ultimately control their markets.Watch or listen, right here!&#xA;In this episode, Jason discusses…1:26 – 1: Home Valuation CTAs5:08 – 2: Seller-centric ads9:00 – 3: ZMA Equity Checkup12:45 – 4: Weekly Database Email16:40 – 5: Local SEO/SEM21:50 – 6: Online Reviews</description><encoded></encoded><summary>Listing generation tactics are everything in your real estate business. The agent who lists is the agent who lasts, and you’re not going to get more listings without running the type of high-quality marketing that reaches and resonates with consumers.&#xA;Real estate marketing icon and coach Jason Pantana has seen every listing generation tactic ever run. He knows what was working yesterday, what’s working today, and what’s certain to work tomorrow.&#xA;In this episode of This Week in Marketing, he’s breaking down the first six of 24 ultimate listing generation tactics that agents can run to sell more homes and ultimately control their markets.Watch or listen, right here!&#xA;In this episode, Jason discusses…1:26 – 1: Home Valuation CTAs5:08 – 2: Seller-centric ads9:00 – 3: ZMA Equity Checkup12:45 – 4: Weekly Database Email16:40 – 5: Local SEO/SEM21:50 – 6: Online Reviews</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42bdf11a-a59f-442c-8e8c-638bbb236ace/image">24 Ultimate Listing Generation Tactics Pt. 1 | This Week in Marketing<url></url></image><guid isPermaLink="false">42bdf11a-a59f-442c-8e8c-638bbb236ace</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 04:37:00 -0700</pubDate><duration>1526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42bdf11a-a59f-442c-8e8c-638bbb236ace/file" length="37516217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: Hitler’s Road to War<title>The Nazis in Power: Hitler’s Road to War</title><description>“No one can doubt that this world will one day be the scene of dreadful struggles for existence on the part of mankind. In the end, the instinct of self-preservation alone will triumph.”&#xA;Hitler has been planning for war since 1928. However, the Treaty of Versailles has placed immense limitations on his ability to rearm Germany, and he must first overcome internal enemies, whether the SA or the communists. He will then need to build-up the Nazi war machine, to allow him to expand the Third Reich and gain his much-desired lebensraum, “living space”. But with Germany facing economic decline, will Hitler’s push for rearmament provide a solution to the economy’s manifold problems? Or will the Führer simply use foreign policy coups as a smokescreen, to hide the dire straits facing the German people? Hitler can be certain of one thing - Britain and France do not want another war…&#xA;&#xA;Join Tom and Dominic in the third part of our series on the Nazis in Power, as they look at how Hitler, both materially and ideologically, prepared the country for war, and, as a brilliant opportunist, preyed on the Allies’ weaknesses in order to complete his rearmament of Germany.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“No one can doubt that this world will one day be the scene of dreadful struggles for existence on the part of mankind. In the end, the instinct of self-preservation alone will triumph.”&#xA;Hitler has been planning for war since 1928. However, the Treaty of Versailles has placed immense limitations on his ability to rearm Germany, and he must first overcome internal enemies, whether the SA or the communists. He will then need to build-up the Nazi war machine, to allow him to expand the Third Reich and gain his much-desired lebensraum, “living space”. But with Germany facing economic decline, will Hitler’s push for rearmament provide a solution to the economy’s manifold problems? Or will the Führer simply use foreign policy coups as a smokescreen, to hide the dire straits facing the German people? Hitler can be certain of one thing - Britain and France do not want another war…&#xA;&#xA;Join Tom and Dominic in the third part of our series on the Nazis in Power, as they look at how Hitler, both materially and ideologically, prepared the country for war, and, as a brilliant opportunist, preyed on the Allies’ weaknesses in order to complete his rearmament of Germany.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ceee0a67-56ee-4551-a86e-faa252a6c846/image">The Nazis in Power: Hitler’s Road to War<url></url></image><guid isPermaLink="false">ceee0a67-56ee-4551-a86e-faa252a6c846</guid><clipId></clipId><pubDate>Mon, 08 Jan 2024 00:10:00 +0000</pubDate><duration>3555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ceee0a67-56ee-4551-a86e-faa252a6c846/file" length="82960501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Mamet | Club Random with Bill Maher<title>David Mamet | Club Random with Bill Maher</title><description>David’s secret to his writing, Bill’s viral editorial on the Middle East, why David loves Shia laBeouf, David’s take on the invasion of Cuba, how the economy is still standing, David’s suggesting for making golf better, David’s take on critics, Bill’s love of David’s movie State and Main, the phrases David invented in the language, the Alec Baldwin accident, Bill’s take on Barbie, David’s love of dolls, David’s respect of the audience, Bambi vs. Godzilla, the best job in the world, why actors like to perform David’s scripts word for word, why David is sober, Bill defends America, and aw f**k it, if you’re still reading just watch it.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>David’s secret to his writing, Bill’s viral editorial on the Middle East, why David loves Shia laBeouf, David’s take on the invasion of Cuba, how the economy is still standing, David’s suggesting for making golf better, David’s take on critics, Bill’s love of David’s movie State and Main, the phrases David invented in the language, the Alec Baldwin accident, Bill’s take on Barbie, David’s love of dolls, David’s respect of the audience, Bambi vs. Godzilla, the best job in the world, why actors like to perform David’s scripts word for word, why David is sober, Bill defends America, and aw f**k it, if you’re still reading just watch it.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe64fae0-8347-4323-9a29-ae1e07e87b35/image">David Mamet | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">fe64fae0-8347-4323-9a29-ae1e07e87b35</guid><clipId></clipId><pubDate>Sun, 07 Jan 2024 20:00:00 +0000</pubDate><duration>7831</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe64fae0-8347-4323-9a29-ae1e07e87b35/file" length="93866488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5540<title>Notowanie 5540</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51f822e1-178c-4c71-be4d-5a0464f3ad1a/image">Notowanie 5540<url></url></image><guid isPermaLink="false">51f822e1-178c-4c71-be4d-5a0464f3ad1a</guid><clipId></clipId><pubDate>Fri, 05 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51f822e1-178c-4c71-be4d-5a0464f3ad1a/file" length="9465974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying Rental Properties for $0 Down, 0% Interest the Creative Way w/Dedric and Krystal Polite<title>Buying Rental Properties for $0 Down, 0% Interest the Creative Way w/Dedric and Krystal Polite</title><description>One couple is building MASSIVE passive income and generational wealth by buying rental properties for zero dollars out of pocket, sometimes with zero percent interest rates. It sounds too good to be true, doesn’t it? Well, if you’re willing to get a bit creative, you too can build a real estate portfolio that will lead you to hundreds of thousands of dollars a year in passive income, even if you start with little money or experience.&#xA;Dedric and Krystal Polite are wholesalers, buy and hold rental investors, house flippers, business builders, and, most importantly, husband and wife. After reading the personal finance classic Rich Dad Poor Dad, Dedric had a vision to become rich. It wasn’t until Krystal came into his life that he finally took the steps to realize that dream. Now, they own a massive income property portfolio and host A&amp;E’s 50/50 Flip.&#xA;In today’s episode, you’ll hear how Dedric and Krystal started with no money, no passive income, and no business knowledge, how they built up their first wholesaling business, how they transitioned into rentals, and the new business they’re investing in that could make them millions. Plus, they give some solid tips on how to invest with a spouse and the question you MUST ask your partner now to make sure they’re willing to build wealth with you. &#xA;In This Episode We Cover:&#xA;The no-money-down, zero-interest creative financing you can use to buy rentals TODAY&#xA;Building multiple streams of income and why you CAN’T just wholesale and flip houses&#xA;Investing in small businesses and building a $500K/year passive income stream &#xA;The real key to creating multigenerational wealth that’ll actually last &#xA;How to know whether or not you should invest with a partner or spouse &#xA;When you should (and definitely shouldn’t) use private money on your deals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Henry On the “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Watch “50/50 Flip&#34;&#xA;Connect with Dedric and Krystal:&#xA;Dedric&#39;s BiggerPockets Profile&#xA;Dedric and Krystal&#39;s Facebook&#xA;Dedric and Krystal&#39;s Instagram&#xA;Dedric&#39;s LinkedIn&#xA;Dedric and Krystal&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-868&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One couple is building MASSIVE passive income and generational wealth by buying rental properties for zero dollars out of pocket, sometimes with zero percent interest rates. It sounds too good to be true, doesn’t it? Well, if you’re willing to get a bit creative, you too can build a real estate portfolio that will lead you to hundreds of thousands of dollars a year in passive income, even if you start with little money or experience.&#xA;Dedric and Krystal Polite are wholesalers, buy and hold rental investors, house flippers, business builders, and, most importantly, husband and wife. After reading the personal finance classic Rich Dad Poor Dad, Dedric had a vision to become rich. It wasn’t until Krystal came into his life that he finally took the steps to realize that dream. Now, they own a massive income property portfolio and host A&amp;E’s 50/50 Flip.&#xA;In today’s episode, you’ll hear how Dedric and Krystal started with no money, no passive income, and no business knowledge, how they built up their first wholesaling business, how they transitioned into rentals, and the new business they’re investing in that could make them millions. Plus, they give some solid tips on how to invest with a spouse and the question you MUST ask your partner now to make sure they’re willing to build wealth with you. &#xA;In This Episode We Cover:&#xA;The no-money-down, zero-interest creative financing you can use to buy rentals TODAY&#xA;Building multiple streams of income and why you CAN’T just wholesale and flip houses&#xA;Investing in small businesses and building a $500K/year passive income stream &#xA;The real key to creating multigenerational wealth that’ll actually last &#xA;How to know whether or not you should invest with a partner or spouse &#xA;When you should (and definitely shouldn’t) use private money on your deals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Henry On the “On the Market” Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Watch “50/50 Flip&#34;&#xA;Connect with Dedric and Krystal:&#xA;Dedric&#39;s BiggerPockets Profile&#xA;Dedric and Krystal&#39;s Facebook&#xA;Dedric and Krystal&#39;s Instagram&#xA;Dedric&#39;s LinkedIn&#xA;Dedric and Krystal&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-868&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d302640-4859-4a8e-8d4d-245d9480be5b/image">Buying Rental Properties for $0 Down, 0% Interest the Creative Way w/Dedric and Krystal Polite<url></url></image><guid isPermaLink="false">5d302640-4859-4a8e-8d4d-245d9480be5b</guid><clipId></clipId><pubDate>Fri, 05 Jan 2024 07:00:00 +0000</pubDate><duration>2701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d302640-4859-4a8e-8d4d-245d9480be5b/file" length="35962580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 143: This Is Why You Can&#39;t Lose Weight: Daniel Lieberman<title>Moment 143: This Is Why You Can&#39;t Lose Weight: Daniel Lieberman</title><description>In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says that they are too simplistic, saying that you must sleep 8 hours a night or that sitting is terrible for your health. Instead, he says that most people do better with 7 hours of sleep a night, (but this can change depending on age and health) also, sitting isn’t bad for you if you mix it up with regular interruptions. Daniel also helps to clear up the debate that exercise does nothing for weight loss. He says the problem is actually that the recommended 150 minutes per week of exercise is not nearly enough, but higher levels of exercise lead to sustained weight loss and prevents regaining weight after losing it. In reality he claim that most of the truth about diet and exercise is more complex than we are led to believe.&#xA;Listen to the full episode here - https://g2ul0.app.link/hIETpSdN5Fb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/49udz2v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says that they are too simplistic, saying that you must sleep 8 hours a night or that sitting is terrible for your health. Instead, he says that most people do better with 7 hours of sleep a night, (but this can change depending on age and health) also, sitting isn’t bad for you if you mix it up with regular interruptions. Daniel also helps to clear up the debate that exercise does nothing for weight loss. He says the problem is actually that the recommended 150 minutes per week of exercise is not nearly enough, but higher levels of exercise lead to sustained weight loss and prevents regaining weight after losing it. In reality he claim that most of the truth about diet and exercise is more complex than we are led to believe.&#xA;Listen to the full episode here - https://g2ul0.app.link/hIETpSdN5Fb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/49udz2v&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd783155-9342-4b14-b6e2-dc04c173b9cf/image">Moment 143: This Is Why You Can&#39;t Lose Weight: Daniel Lieberman<url></url></image><guid isPermaLink="false">bd783155-9342-4b14-b6e2-dc04c173b9cf</guid><clipId></clipId><pubDate>Fri, 05 Jan 2024 06:00:00 +0000</pubDate><duration>776</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd783155-9342-4b14-b6e2-dc04c173b9cf/file" length="8596585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5539<title>Notowanie 5539</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9dfc0b6-07df-4efa-874f-8e0b9940bc21/image">Notowanie 5539<url></url></image><guid isPermaLink="false">a9dfc0b6-07df-4efa-874f-8e0b9940bc21</guid><clipId></clipId><pubDate>Thu, 04 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9dfc0b6-07df-4efa-874f-8e0b9940bc21/file" length="11369170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Other Side: Women Artists and the Spirit World<title>The Other Side: Women Artists and the Spirit World</title><description>Amanda is joined on the podcast for this special episode by Jennifer Higgie, author of The Other Side: A Story of Women in Art and the Spirit World. &#xA;Uncover the role that spiritualism has played in art, particularly since the dawn of modernism, and delve into the biographies of some trailblazing female artists who were all influenced by the occult.&#xA;The first major work of art history to focus on women artists and their engagement with the spirit world, The Other Side is so much more than a retelling of art history. It is an exploration of the ways that the otherworldly has shaped mankind’s (and womankind’s) creative expression.&#xA;The Other Side by Jennifer Higgie is available right now, from Pegasus Books.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>Amanda is joined on the podcast for this special episode by Jennifer Higgie, author of The Other Side: A Story of Women in Art and the Spirit World. &#xA;Uncover the role that spiritualism has played in art, particularly since the dawn of modernism, and delve into the biographies of some trailblazing female artists who were all influenced by the occult.&#xA;The first major work of art history to focus on women artists and their engagement with the spirit world, The Other Side is so much more than a retelling of art history. It is an exploration of the ways that the otherworldly has shaped mankind’s (and womankind’s) creative expression.&#xA;The Other Side by Jennifer Higgie is available right now, from Pegasus Books.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Instagram: @artofhistorypodcast&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d474f94-de30-400c-8d11-b059d9c7febd/image">The Other Side: Women Artists and the Spirit World<url></url></image><guid isPermaLink="false">8d474f94-de30-400c-8d11-b059d9c7febd</guid><clipId></clipId><pubDate>Thu, 04 Jan 2024 08:04:00 +0000</pubDate><duration>3243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d474f94-de30-400c-8d11-b059d9c7febd/file" length="43705531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fitness Scientist: &#34;Even A Little Alcohol Is Hurting Your Health!&#34;, &#34;Late Night Screen Time Linked To Cancer!&#34;, &#34;Working Shifts Kills You 15 Years Early!&#34; - Kristen Holmes<title>The Fitness Scientist: &#34;Even A Little Alcohol Is Hurting Your Health!&#34;, &#34;Late Night Screen Time Linked To Cancer!&#34;, &#34;Working Shifts Kills You 15 Years Early!&#34; - Kristen Holmes</title><description>If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c&#xA;&#xA;If you have ever wanted to understand what exactly Circadian Rhythm is, and its unbelievable total body impacts, this is the episode for you.&#xA;&#xA;Kristen Holmes is the Vice President of Performance Science at the health and fitness monitoring company, WHOOP. Kristen’s focus is on understanding the scientific, psychological and personal factors that either promote or harm human performance.&#xA;In this interview, Steven and Kristen discuss everything from the amazing impact of harnessing your Circadian Rhythm, Heart Rate Variability, the psychology of peak performance, and how people can take control of their health.&#xA;&#xA;Follow Kristen:&#xA;Instagram: https://bit.ly/47oC8fh&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c&#xA;&#xA;If you have ever wanted to understand what exactly Circadian Rhythm is, and its unbelievable total body impacts, this is the episode for you.&#xA;&#xA;Kristen Holmes is the Vice President of Performance Science at the health and fitness monitoring company, WHOOP. Kristen’s focus is on understanding the scientific, psychological and personal factors that either promote or harm human performance.&#xA;In this interview, Steven and Kristen discuss everything from the amazing impact of harnessing your Circadian Rhythm, Heart Rate Variability, the psychology of peak performance, and how people can take control of their health.&#xA;&#xA;Follow Kristen:&#xA;Instagram: https://bit.ly/47oC8fh&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/157519aa-c12b-4c57-ad13-4bbfdeee8e9f/image">The Fitness Scientist: &#34;Even A Little Alcohol Is Hurting Your Health!&#34;, &#34;Late Night Screen Time Linked To Cancer!&#34;, &#34;Working Shifts Kills You 15 Years Early!&#34; - Kristen Holmes<url></url></image><guid isPermaLink="false">157519aa-c12b-4c57-ad13-4bbfdeee8e9f</guid><clipId></clipId><pubDate>Thu, 04 Jan 2024 06:00:00 +0000</pubDate><duration>6498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/157519aa-c12b-4c57-ad13-4bbfdeee8e9f/file" length="76357068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Set &amp; Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow<title>How to Set &amp; Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow</title><description>Do you want to know how to set your goals so you can easily achieve them?&#xA;&#xA;Do you want the only 2 science-backed steps you need to hit your goals?&#xA;&#xA;Have no idea what your goals are or where to even start?&#xA;&#xA;This episode is a comprehensive toolkit that will help you set the goals that inspire you. You’ll feel excited about what’s ahead and what you need to do to achieve it. You’ll not only learn the correct way to set goals according to research, but by the end of the episode, you will have even taken the first steps toward your goal.&#xA;&#xA;In this episode, Mel covers:&#xA;&#xA;How to set goals the right way and get incredible results.&#xA;Why goal-setting is so important, based on decades of research.&#xA;The most exciting new research on goals will change how you approach the new year or any new project you want to tackle.&#xA;The 3 goals for 2024 that Mel highlights as the most important.&#xA;The 4 science-backed hacks to use when you’re not sure what your goals should be.&#xA;The 3 things all successful goals should have.&#xA;2 components of a goal that almost guarantee you will achieve it.&#xA;Why neuroscience says your brain needs these 2 components of a goal.&#xA;The 5 mistakes you (and everyone else) make when you set goals.&#xA;A powerful question about goals from Columbia University researchers.&#xA;The most important thing you should do as soon as you set your goal.&#xA;This is an encore episode with new and exciting insights from Mel at the top of the episode.&#xA;&#xA;This episode also comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to know how to set your goals so you can easily achieve them?&#xA;&#xA;Do you want the only 2 science-backed steps you need to hit your goals?&#xA;&#xA;Have no idea what your goals are or where to even start?&#xA;&#xA;This episode is a comprehensive toolkit that will help you set the goals that inspire you. You’ll feel excited about what’s ahead and what you need to do to achieve it. You’ll not only learn the correct way to set goals according to research, but by the end of the episode, you will have even taken the first steps toward your goal.&#xA;&#xA;In this episode, Mel covers:&#xA;&#xA;How to set goals the right way and get incredible results.&#xA;Why goal-setting is so important, based on decades of research.&#xA;The most exciting new research on goals will change how you approach the new year or any new project you want to tackle.&#xA;The 3 goals for 2024 that Mel highlights as the most important.&#xA;The 4 science-backed hacks to use when you’re not sure what your goals should be.&#xA;The 3 things all successful goals should have.&#xA;2 components of a goal that almost guarantee you will achieve it.&#xA;Why neuroscience says your brain needs these 2 components of a goal.&#xA;The 5 mistakes you (and everyone else) make when you set goals.&#xA;A powerful question about goals from Columbia University researchers.&#xA;The most important thing you should do as soon as you set your goal.&#xA;This is an encore episode with new and exciting insights from Mel at the top of the episode.&#xA;&#xA;This episode also comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1589f7d0-3042-4d23-b68c-b174010ebe7b/image">How to Set &amp; Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow<url></url></image><guid isPermaLink="false">1589f7d0-3042-4d23-b68c-b174010ebe7b</guid><clipId></clipId><pubDate>Thu, 04 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1589f7d0-3042-4d23-b68c-b174010ebe7b/file" length="61097856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: The Nuremberg Rallies<title>The Nazis in Power: The Nuremberg Rallies</title><description>“We did not lose the war because our artillery gave out, but because the weapons of our mind didn’t fire”&#xA;In September 1934, the Nazis held their sixth annual party conference in the Bavarian city of Nuremberg. The location held a symbolic resonance for the party, being not only the embodiment of an uncorrupted medieval Germany, and the centre of the First Reich, but also a bedrock of anti-Semitism. It was therefore here that Hitler would lay out his terrifying vision for the mighty new empire’s future, promulging the superiority and purity of the Aryan bloodline. The rally was a pageant of ritualised fanaticism, recalling the majesty of Germany’s mythic past and all the heroism of classical antiquity. It was the first of many such extravagant displays, replete with parades of marching workers, bonfires, and swastikas, as the Nazi propaganda machine, under the leadership of the grotesque Joseph Goebbels, tightened its stranglehold over Germany. Through the popularisation of the radio, Nazi youth organisations, cinema, and even the Olympic Games, German minds were being steadily remoulded…&#xA;&#xA;Join Tom and Dominic as they discuss the Nazis&#39; gradual indoctrination of the German people in the build up to the Second World War, and the beginnings of Hitler’s plans for not only the Third Reich, but the entire world.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We did not lose the war because our artillery gave out, but because the weapons of our mind didn’t fire”&#xA;In September 1934, the Nazis held their sixth annual party conference in the Bavarian city of Nuremberg. The location held a symbolic resonance for the party, being not only the embodiment of an uncorrupted medieval Germany, and the centre of the First Reich, but also a bedrock of anti-Semitism. It was therefore here that Hitler would lay out his terrifying vision for the mighty new empire’s future, promulging the superiority and purity of the Aryan bloodline. The rally was a pageant of ritualised fanaticism, recalling the majesty of Germany’s mythic past and all the heroism of classical antiquity. It was the first of many such extravagant displays, replete with parades of marching workers, bonfires, and swastikas, as the Nazi propaganda machine, under the leadership of the grotesque Joseph Goebbels, tightened its stranglehold over Germany. Through the popularisation of the radio, Nazi youth organisations, cinema, and even the Olympic Games, German minds were being steadily remoulded…&#xA;&#xA;Join Tom and Dominic as they discuss the Nazis&#39; gradual indoctrination of the German people in the build up to the Second World War, and the beginnings of Hitler’s plans for not only the Third Reich, but the entire world.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a721626-eaa4-454c-aabf-b77342df59d9/image">The Nazis in Power: The Nuremberg Rallies<url></url></image><guid isPermaLink="false">9a721626-eaa4-454c-aabf-b77342df59d9</guid><clipId></clipId><pubDate>Thu, 04 Jan 2024 00:10:00 +0000</pubDate><duration>3185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a721626-eaa4-454c-aabf-b77342df59d9/file" length="76050073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5538<title>Notowanie 5538</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4e06f19-7e8f-4c06-b37b-e9b23b320b6e/image">Notowanie 5538<url></url></image><guid isPermaLink="false">d4e06f19-7e8f-4c06-b37b-e9b23b320b6e</guid><clipId></clipId><pubDate>Wed, 03 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4e06f19-7e8f-4c06-b37b-e9b23b320b6e/file" length="9386245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zillow and Redfin Top Economists Give Their 2024 Housing Market Predictions<title>Zillow and Redfin Top Economists Give Their 2024 Housing Market Predictions</title><description>With doomsday headlines and lagging consumer confidence, how should you proceed in 2024? Time to get the advice of TWO senior economists! BiggerPockets’ Dave Meyer talks with ZILLOW’s Orphe Divounguy and REDFIN’s Chen Zhao to demystify the latest US economic indicators and provide you with strategies to thrive in this year’s housing market. &#xA;We’ll get into home prices, the incoming “affordability correction,” mortgage rate forecasts, and why next year could be significantly better for buyers. But that’s not all. Both Chen and Orphe share their outlook for the 2024 economy, the state of the American consumer, and what could happen as student loans kick back in, credit card delinquencies increase, and cash reserves run dry.&#xA;Finally, we’ll end things with Chen and Orphe’s list of real estate markets to watch and the pricey areas that may see a revitalized post-pandemic boom. If you want to know what to expect, where to invest, and if the hot housing market will return in 2024, stick around!&#xA;In This Episode We Cover:&#xA;Redfin and Zillow’s 2024 housing market predictions &#xA;The “weakening” American consumer and what this means for homebuying&#xA;2024 mortgage rates, “disinflation,” and where we could end up next December&#xA;The “affordability correction” that could help home buyers get their first house &#xA;Riskiest real estate markets in America that could see HUGE price cuts &#xA;Affordable markets to watch that have had rock-solid home prices&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on The “On The Market” Podcast Wherever You Listen to Podcasts&#xA;Hear Past “On the Market” Episodes with Chen and Orphe:&#xA;On The Market 151 with Chen&#xA;On The Market 150 Orphe (Ep. 1)&#xA;On The Market Orphe (Ep. 2)&#xA;2024 Housing Market Predictions: Home Prices, Interest Rates, &amp; Opportunities&#xA;Connect with Orphe:&#xA;Orphe&#39;s LinkedIn&#xA;Orphe&#39;s Research&#xA;Tune into “Everyday Economics” with Orphe&#xA;Connect with Chen:&#xA;Economists Corner&#xA;Chen’s LinkedIn&#xA;Chen&#39;s Research&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-867&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With doomsday headlines and lagging consumer confidence, how should you proceed in 2024? Time to get the advice of TWO senior economists! BiggerPockets’ Dave Meyer talks with ZILLOW’s Orphe Divounguy and REDFIN’s Chen Zhao to demystify the latest US economic indicators and provide you with strategies to thrive in this year’s housing market. &#xA;We’ll get into home prices, the incoming “affordability correction,” mortgage rate forecasts, and why next year could be significantly better for buyers. But that’s not all. Both Chen and Orphe share their outlook for the 2024 economy, the state of the American consumer, and what could happen as student loans kick back in, credit card delinquencies increase, and cash reserves run dry.&#xA;Finally, we’ll end things with Chen and Orphe’s list of real estate markets to watch and the pricey areas that may see a revitalized post-pandemic boom. If you want to know what to expect, where to invest, and if the hot housing market will return in 2024, stick around!&#xA;In This Episode We Cover:&#xA;Redfin and Zillow’s 2024 housing market predictions &#xA;The “weakening” American consumer and what this means for homebuying&#xA;2024 mortgage rates, “disinflation,” and where we could end up next December&#xA;The “affordability correction” that could help home buyers get their first house &#xA;Riskiest real estate markets in America that could see HUGE price cuts &#xA;Affordable markets to watch that have had rock-solid home prices&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on The “On The Market” Podcast Wherever You Listen to Podcasts&#xA;Hear Past “On the Market” Episodes with Chen and Orphe:&#xA;On The Market 151 with Chen&#xA;On The Market 150 Orphe (Ep. 1)&#xA;On The Market Orphe (Ep. 2)&#xA;2024 Housing Market Predictions: Home Prices, Interest Rates, &amp; Opportunities&#xA;Connect with Orphe:&#xA;Orphe&#39;s LinkedIn&#xA;Orphe&#39;s Research&#xA;Tune into “Everyday Economics” with Orphe&#xA;Connect with Chen:&#xA;Economists Corner&#xA;Chen’s LinkedIn&#xA;Chen&#39;s Research&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-867&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d73ccbd8-71bb-4654-8096-954147063afe/image">Zillow and Redfin Top Economists Give Their 2024 Housing Market Predictions<url></url></image><guid isPermaLink="false">d73ccbd8-71bb-4654-8096-954147063afe</guid><clipId></clipId><pubDate>Wed, 03 Jan 2024 07:00:00 +0000</pubDate><duration>2911</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d73ccbd8-71bb-4654-8096-954147063afe/file" length="37040432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Edouard Manet: Naked, NOT NUDE!<title>Edouard Manet: Naked, NOT NUDE!</title><description>Happy Wednesday BB&#39;s! We&#39;re so happy you&#39;re here to deep dive with Chelsea&#39;s lesson this week on our mysterious rich Impressionist leader - MANET! There will be hookers a plenty, WEIRD love triangles, and SHOCK SHOCK SHOCK!Thanks for listening!We love you!Xoxo- The Baroque B&#39;s</description><encoded></encoded><summary>Happy Wednesday BB&#39;s! We&#39;re so happy you&#39;re here to deep dive with Chelsea&#39;s lesson this week on our mysterious rich Impressionist leader - MANET! There will be hookers a plenty, WEIRD love triangles, and SHOCK SHOCK SHOCK!Thanks for listening!We love you!Xoxo- The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d806b3f-1d2f-410b-bcae-8f965c974e2e/image">Edouard Manet: Naked, NOT NUDE!<url></url></image><guid isPermaLink="false">9d806b3f-1d2f-410b-bcae-8f965c974e2e</guid><clipId></clipId><pubDate>Wed, 03 Jan 2024 06:00:00 -0400</pubDate><duration>4297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d806b3f-1d2f-410b-bcae-8f965c974e2e/file" length="51645270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Must-Have Real Estate Videos of 2024 | Tom Ferry Podcast Experience<title>The 7 Must-Have Real Estate Videos of 2024 | Tom Ferry Podcast Experience</title><description>“What are the must-have real estate videos of 2024?” That’s the big question agents are asking as we move out of the planning phase and into the action of this new year – because not everything that worked last year will hold up now.&#xA; &#xA;That’s the question that Jason Pantana is answering on this first podcast episode of 2024! Jimmy Mackin and I are asking questions, dropping insights, and expanding on the strategies behind the seven must-have real estate videos for every agent in 2024.&#xA; &#xA;But keep in mind, these aren’t just one-off videos that will launch you to local stardom immediately. Every one of these seven must-have real estate videos is meant to be on regular rotation.&#xA; &#xA;So watch the episode, take notes, and then adjust your content batching schedule to include these seven videos!&#xA; </description><encoded></encoded><summary>“What are the must-have real estate videos of 2024?” That’s the big question agents are asking as we move out of the planning phase and into the action of this new year – because not everything that worked last year will hold up now.&#xA; &#xA;That’s the question that Jason Pantana is answering on this first podcast episode of 2024! Jimmy Mackin and I are asking questions, dropping insights, and expanding on the strategies behind the seven must-have real estate videos for every agent in 2024.&#xA; &#xA;But keep in mind, these aren’t just one-off videos that will launch you to local stardom immediately. Every one of these seven must-have real estate videos is meant to be on regular rotation.&#xA; &#xA;So watch the episode, take notes, and then adjust your content batching schedule to include these seven videos!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f000321-d60f-4f07-a4cf-4a08586dc71f/image">The 7 Must-Have Real Estate Videos of 2024 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">2f000321-d60f-4f07-a4cf-4a08586dc71f</guid><clipId></clipId><pubDate>Wed, 03 Jan 2024 04:02:00 -0700</pubDate><duration>3329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f000321-d60f-4f07-a4cf-4a08586dc71f/file" length="106637238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5537<title>Notowanie 5537</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b9034cb-04ed-4ced-b587-40ef57b0f1da/image">Notowanie 5537<url></url></image><guid isPermaLink="false">4b9034cb-04ed-4ced-b587-40ef57b0f1da</guid><clipId></clipId><pubDate>Tue, 02 Jan 2024 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b9034cb-04ed-4ced-b587-40ef57b0f1da/file" length="11701162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>48. My Marketing Trend Predictions for 2024<title>48. My Marketing Trend Predictions for 2024</title><description>GLASS OF MARKETING: My marketing predictions for ‘24! It’s the first episode of the New Year! So of course, I’m sharing my marketing predictions for 2024.  2024 has me excited because it feels like we’re going back to the basics. A major focus will be on differentiating yourself from the rest of the noise on Instagram.  Less trends, hacks, and how to’s. And more connections, personality and relationships.  Listen to the full episode for my 8 marketing predictions for 2024, specific examples, and to hear me elaborate on each prediction.    MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF MARKETING: My marketing predictions for ‘24! It’s the first episode of the New Year! So of course, I’m sharing my marketing predictions for 2024.  2024 has me excited because it feels like we’re going back to the basics. A major focus will be on differentiating yourself from the rest of the noise on Instagram.  Less trends, hacks, and how to’s. And more connections, personality and relationships.  Listen to the full episode for my 8 marketing predictions for 2024, specific examples, and to hear me elaborate on each prediction.    MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f66db2e-6aa1-4e00-8d4d-06efc30f5763/image">48. My Marketing Trend Predictions for 2024<url></url></image><guid isPermaLink="false">7f66db2e-6aa1-4e00-8d4d-06efc30f5763</guid><clipId></clipId><pubDate>Tue, 02 Jan 2024 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f66db2e-6aa1-4e00-8d4d-06efc30f5763/file" length="50873402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do College Football Towns Make the BEST Real Estate Investing Markets?<title>Do College Football Towns Make the BEST Real Estate Investing Markets?</title><description>What makes a good real estate market? A stable or growing population, large employers nearby, tourism, and, as a bonus, college-educated residents. Put those all together, and you’ve just stumbled upon your next great real estate investing area: college football towns! After digging into the data, the On the Market panel discovered that many top college football markets aren’t just great for partying and tailgating; they’re also undeniably promising property markets!&#xA;On today’s episode, Dave, Henry, James, and Kathy will uncover four of the BEST college football markets in the nation and share which ones they personally would invest in. Looking for cash flow? We’ve got a couple of markets. What about long-term appreciation? We have those, too! We even have one STRONG college football market that has seen prices drop off over the past two years, with HUGE potential for rising prices in the near future.&#xA;If you’ve been waiting to buy your first or next rental property but don’t know where to invest and which metrics to watch, this is THE episode to listen to. The On the Market panel will explain exactly how they analyze each market, which ones make sense for which investor, and why you’ll want to score a deal in these cities before it’s too late!&#xA;In This Episode We Cover:&#xA;The four best real estate markets for cash flow, appreciation, and football &#xA;One expensive market with amazing house flipping profits and NO income tax &#xA;The boomtown market that&#39;s seeing BIG price drops but has massive appreciation potential&#xA;Two cash flow real estate markets with low home prices and strong populations&#xA;The metrics expert investors look at before they invest in ANY real estate market&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Investing in College Rental Property — Step-by-Step&#xA;The 8 Best Housing Markets in The US For Low Prices and High Cash Flow&#xA;Austin Price Decline Forecast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-866&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What makes a good real estate market? A stable or growing population, large employers nearby, tourism, and, as a bonus, college-educated residents. Put those all together, and you’ve just stumbled upon your next great real estate investing area: college football towns! After digging into the data, the On the Market panel discovered that many top college football markets aren’t just great for partying and tailgating; they’re also undeniably promising property markets!&#xA;On today’s episode, Dave, Henry, James, and Kathy will uncover four of the BEST college football markets in the nation and share which ones they personally would invest in. Looking for cash flow? We’ve got a couple of markets. What about long-term appreciation? We have those, too! We even have one STRONG college football market that has seen prices drop off over the past two years, with HUGE potential for rising prices in the near future.&#xA;If you’ve been waiting to buy your first or next rental property but don’t know where to invest and which metrics to watch, this is THE episode to listen to. The On the Market panel will explain exactly how they analyze each market, which ones make sense for which investor, and why you’ll want to score a deal in these cities before it’s too late!&#xA;In This Episode We Cover:&#xA;The four best real estate markets for cash flow, appreciation, and football &#xA;One expensive market with amazing house flipping profits and NO income tax &#xA;The boomtown market that&#39;s seeing BIG price drops but has massive appreciation potential&#xA;Two cash flow real estate markets with low home prices and strong populations&#xA;The metrics expert investors look at before they invest in ANY real estate market&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Investing in College Rental Property — Step-by-Step&#xA;The 8 Best Housing Markets in The US For Low Prices and High Cash Flow&#xA;Austin Price Decline Forecast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-866&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca88d799-bb39-4cb1-87f3-92e332e84806/image">Do College Football Towns Make the BEST Real Estate Investing Markets?<url></url></image><guid isPermaLink="false">ca88d799-bb39-4cb1-87f3-92e332e84806</guid><clipId></clipId><pubDate>Tue, 02 Jan 2024 07:00:00 +0000</pubDate><duration>2365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca88d799-bb39-4cb1-87f3-92e332e84806/file" length="31778016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What the hell? Northern Renaissance vs Surrealism<title>What the hell? Northern Renaissance vs Surrealism</title><description>In this episode we delve into the world of Bosch, Van Eyck, Dali, and Magritte. We see what things they have in common, and what things they don’t. .</description><encoded></encoded><summary>In this episode we delve into the world of Bosch, Van Eyck, Dali, and Magritte. We see what things they have in common, and what things they don’t. .</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3ec2e8d-aa0c-4ba6-a3aa-1c6aaf137262/image">What the hell? Northern Renaissance vs Surrealism<url></url></image><guid isPermaLink="false">f3ec2e8d-aa0c-4ba6-a3aa-1c6aaf137262</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 16:04:10 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3ec2e8d-aa0c-4ba6-a3aa-1c6aaf137262/file" length="38095687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11. The Pursuit of Better Every Day With Molly Fletcher<title>11. The Pursuit of Better Every Day With Molly Fletcher</title><description>Today, we&amp;#39;re honored to host Molly Fletcher, often hailed as “the female Jerry Maguire.” Molly is not just a remarkable figure in the world of sports agencies; she&amp;#39;s a trailblazer who shattered the glass ceilings in her industry, emerging as one of the most celebrated sports agents of her time.In this episode, Molly brings not just her incredible life stories, but also her insights as a nationally recognized speaker. Her book, &amp;#34;The Energy Clock,&amp;#34; is a personal favorite of mine, and for a good reason. It&amp;#39;s a guide that unlocks the secrets of harnessing and optimizing your energy for maximum impact.So, friends, sit back, buckle up, and join us on this exciting journey. We&amp;#39;re diving deep into the world of high stakes, high energy, and transformative thinking with none other than Molly Fletcher. Get ready to be inspired, enlightened, and motivated to elevate your game!Resources:Learn more at mollyfletcher.comConnect with Molly on LinkedInRead: &amp;#34;The Energy Clock&amp;#34;Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today, we&amp;#39;re honored to host Molly Fletcher, often hailed as “the female Jerry Maguire.” Molly is not just a remarkable figure in the world of sports agencies; she&amp;#39;s a trailblazer who shattered the glass ceilings in her industry, emerging as one of the most celebrated sports agents of her time.In this episode, Molly brings not just her incredible life stories, but also her insights as a nationally recognized speaker. Her book, &amp;#34;The Energy Clock,&amp;#34; is a personal favorite of mine, and for a good reason. It&amp;#39;s a guide that unlocks the secrets of harnessing and optimizing your energy for maximum impact.So, friends, sit back, buckle up, and join us on this exciting journey. We&amp;#39;re diving deep into the world of high stakes, high energy, and transformative thinking with none other than Molly Fletcher. Get ready to be inspired, enlightened, and motivated to elevate your game!Resources:Learn more at mollyfletcher.comConnect with Molly on LinkedInRead: &amp;#34;The Energy Clock&amp;#34;Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02640f25-b4ff-4960-92d9-fdfcf52e18cc/image">11. The Pursuit of Better Every Day With Molly Fletcher<url></url></image><guid isPermaLink="false">02640f25-b4ff-4960-92d9-fdfcf52e18cc</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 10:30:00 +0000</pubDate><duration>2353</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02640f25-b4ff-4960-92d9-fdfcf52e18cc/file" length="38025572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>230: Growth Mindset; You Have 52 Mondays<title>230: Growth Mindset; You Have 52 Mondays</title><description>It&#39;s Monday AND the first day of the year, so let&#39;s talk growth mindset and what we are going to do with our 52 Mondays!   The foundational piece we come back to and has been threaded through so many different topics one the show  is mindset. This week as we start a fresh year, we are focusing on growth mindset specifically. There are 52 Mondays stretched out in front of you. Are you ready to tackle them? We are here to kick the year off on the right foot with inspirational quotes and gentle permissions. We are recapping some of our favorite changes in 2023 and where we are headed for 2024. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>It&#39;s Monday AND the first day of the year, so let&#39;s talk growth mindset and what we are going to do with our 52 Mondays!   The foundational piece we come back to and has been threaded through so many different topics one the show  is mindset. This week as we start a fresh year, we are focusing on growth mindset specifically. There are 52 Mondays stretched out in front of you. Are you ready to tackle them? We are here to kick the year off on the right foot with inspirational quotes and gentle permissions. We are recapping some of our favorite changes in 2023 and where we are headed for 2024. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6afd259d-9446-4072-b4ba-e5121394161b/image">230: Growth Mindset; You Have 52 Mondays<url></url></image><guid isPermaLink="false">6afd259d-9446-4072-b4ba-e5121394161b</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6afd259d-9446-4072-b4ba-e5121394161b/file" length="77889792" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Immense Inner Strength | David Goggins<title>How to Build Immense Inner Strength | David Goggins</title><description>In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker.&#xA;David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness.&#xA;He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic.&#xA;This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his inner dialogue.&#xA;It’s a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential.&#xA;Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) David Goggins&#xA;(00:03:39) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:58) Learning, Studying &amp; Attention Deficit Hyperactivity Disorder (ADHD)&#xA;(00:14:59) Writing &amp; Learning, ADHD &amp; Focus&#xA;(00:20:35) Friction, Focus, “Conqueror’s Mindset”&#xA;(00:25:16) Early Hardships, “Haunted”&#xA;(00:30:48) Anger, Social Media; Growth &amp; Challenges&#xA;(00:34:41) Sponsor: AG1&#xA;(00:37:11) Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard”&#xA;(00:42:39) Inspiration, Characters &amp; Self Image&#xA;(00:46:09) Willpower &amp; Anterior Mid-Cingulate Cortex&#xA;(00:53:23) Friction &amp; the “Suck”, Willpower&#xA;(00:59:14) Building Willpower, Brain &amp; “No Days Off” Mentality &#xA;(01:09:54) Losing Weight, Challenge &amp; Willpower&#xA;(01:18:47) Self-Criticism &amp; Discipline; Recovery; Stutter &amp; Building Confidence&#xA;(01:26:45) Relationships &amp; Honest Conversations, People Pleasing&#xA;(01:34:49) Self-Reflection &amp; Empowerment&#xA;(01:39:06) Unseen Work, Real Passion &amp; Purpose, Medicine Cabinet Analogy&#xA;(01:46:32) Feeling Lost, Self-Reflection &amp; Individual Process&#xA;(01:54:11) Challenges &amp; Two Internal Voices, Misunderstood&#xA;(01:59:32) Running, Smoke Jumping; Success; Willpower &amp; Perishable Skills&#xA;(02:07:04) Self-Reflection &amp; Action, Distractions&#xA;(02:15:27) Inner Dialogue; Failing Properly&#xA;(02:24:59) Introspection &amp; Unconscious Mind, Cleaning “Cupboards”&#xA;(02:35:19) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker.&#xA;David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness.&#xA;He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic.&#xA;This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his inner dialogue.&#xA;It’s a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential.&#xA;Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) David Goggins&#xA;(00:03:39) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:58) Learning, Studying &amp; Attention Deficit Hyperactivity Disorder (ADHD)&#xA;(00:14:59) Writing &amp; Learning, ADHD &amp; Focus&#xA;(00:20:35) Friction, Focus, “Conqueror’s Mindset”&#xA;(00:25:16) Early Hardships, “Haunted”&#xA;(00:30:48) Anger, Social Media; Growth &amp; Challenges&#xA;(00:34:41) Sponsor: AG1&#xA;(00:37:11) Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard”&#xA;(00:42:39) Inspiration, Characters &amp; Self Image&#xA;(00:46:09) Willpower &amp; Anterior Mid-Cingulate Cortex&#xA;(00:53:23) Friction &amp; the “Suck”, Willpower&#xA;(00:59:14) Building Willpower, Brain &amp; “No Days Off” Mentality &#xA;(01:09:54) Losing Weight, Challenge &amp; Willpower&#xA;(01:18:47) Self-Criticism &amp; Discipline; Recovery; Stutter &amp; Building Confidence&#xA;(01:26:45) Relationships &amp; Honest Conversations, People Pleasing&#xA;(01:34:49) Self-Reflection &amp; Empowerment&#xA;(01:39:06) Unseen Work, Real Passion &amp; Purpose, Medicine Cabinet Analogy&#xA;(01:46:32) Feeling Lost, Self-Reflection &amp; Individual Process&#xA;(01:54:11) Challenges &amp; Two Internal Voices, Misunderstood&#xA;(01:59:32) Running, Smoke Jumping; Success; Willpower &amp; Perishable Skills&#xA;(02:07:04) Self-Reflection &amp; Action, Distractions&#xA;(02:15:27) Inner Dialogue; Failing Properly&#xA;(02:24:59) Introspection &amp; Unconscious Mind, Cleaning “Cupboards”&#xA;(02:35:19) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c86bb81-1b6c-45d8-919c-51b10b321d53/image">How to Build Immense Inner Strength | David Goggins<url></url></image><guid isPermaLink="false">3c86bb81-1b6c-45d8-919c-51b10b321d53</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 09:00:00 +0000</pubDate><duration>9201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c86bb81-1b6c-45d8-919c-51b10b321d53/file" length="146578228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 New Year&#39;s Resolutions Every Realtor Should Consider This Year<title>10 New Year&#39;s Resolutions Every Realtor Should Consider This Year</title><description>It&#39;s a new year and that means a fresh start! If you want to slay your goals this year, in this episode I&#39;m sharing 10 New Year&#39;s resolution ideas that every realtor should consider implementing in their business this year. Tune in for inspiration and actionable ideas on what you can shift in your business to set the stage for a prosperous year. Here&#39;s What You&#39;ll Learn:  Why setting goals is useless, unless you have a step by step plan for what you&#39;re going to do DIFFERENTLY to achieve them. The biggest roadblocks getting in your way of reaching your goals. How one simple shift in your focus, could transform your business this year. Why creating one new habit will change how you grow your business and your bank account.  Quick Links Mentioned In This Episode:  Listen to the Time Management Episodes 53 and 54 here. Join the waitlist for my upcoming BREAKTHROUGH™ workshops &amp; retreats here.  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  Other Links:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>It&#39;s a new year and that means a fresh start! If you want to slay your goals this year, in this episode I&#39;m sharing 10 New Year&#39;s resolution ideas that every realtor should consider implementing in their business this year. Tune in for inspiration and actionable ideas on what you can shift in your business to set the stage for a prosperous year. Here&#39;s What You&#39;ll Learn:  Why setting goals is useless, unless you have a step by step plan for what you&#39;re going to do DIFFERENTLY to achieve them. The biggest roadblocks getting in your way of reaching your goals. How one simple shift in your focus, could transform your business this year. Why creating one new habit will change how you grow your business and your bank account.  Quick Links Mentioned In This Episode:  Listen to the Time Management Episodes 53 and 54 here. Join the waitlist for my upcoming BREAKTHROUGH™ workshops &amp; retreats here.  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  Other Links:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a884f5d9-2245-4dbc-9ad9-31fbff6c103f/image">10 New Year&#39;s Resolutions Every Realtor Should Consider This Year<url></url></image><guid isPermaLink="false">a884f5d9-2245-4dbc-9ad9-31fbff6c103f</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a884f5d9-2245-4dbc-9ad9-31fbff6c103f/file" length="56834009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Debunking the Housing Market: Why 86% of Americans Are Wrong About Real Estate<title>Debunking the Housing Market: Why 86% of Americans Are Wrong About Real Estate</title><description>Most Americans believe that buying a house is a BAD idea right now. With so much hate on the housing market from everyday people, why are expert investors buying more than ever? Do they know something that we don’t? Or is it just because they have more money and experience than the rookie real estate investor or first-time home buyer? Nope, it’s even more simple than that!&#xA;We rounded up four housing market experts who actively invest to get their takes on the 2024 housing market. David Greene, expert investor; Rob Abasolo, the king of short-term rentals; Dave Meyer, host of On the Market, and Henry Washington, house flipper and buy and hold investor, are here to give us their takes on whether buying a home could a be good, bad, or ugly decision this year. &#xA;The experts also review top surveys that highlight consumer, home buyer, and investor sentiment, plus what they think the best move to make in 2024 is. Take it from four investors who have built considerable wealth through real estate; following the masses isn’t always your best bet. &#xA;In This Episode We Cover:&#xA;Why most Americans think now is a BAD time to buy real estate &#xA;Rock-bottom consumer sentiment, rising credit card debt, and more 2024 economic headwinds &#xA;The split investor survey that shows why SO many investors are on the fence &#xA;The effects of falling mortgage rates and whether or not now is a good time to sell &#xA;Who should NOT be investing in real estate right now (or ever)&#xA;The 2024 investing moves that could make you rich in the long-run &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear More from Dave and Henry on the “On the Market” Podcast&#xA;Is Buying a Bad Decision?&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Fannie Mae National Housing Survey&#xA;University of Michigan Consumer Sentiment&#xA;Fall 2023 RCN Investor Sentiment Survey&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Connect with Henry:&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-865&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most Americans believe that buying a house is a BAD idea right now. With so much hate on the housing market from everyday people, why are expert investors buying more than ever? Do they know something that we don’t? Or is it just because they have more money and experience than the rookie real estate investor or first-time home buyer? Nope, it’s even more simple than that!&#xA;We rounded up four housing market experts who actively invest to get their takes on the 2024 housing market. David Greene, expert investor; Rob Abasolo, the king of short-term rentals; Dave Meyer, host of On the Market, and Henry Washington, house flipper and buy and hold investor, are here to give us their takes on whether buying a home could a be good, bad, or ugly decision this year. &#xA;The experts also review top surveys that highlight consumer, home buyer, and investor sentiment, plus what they think the best move to make in 2024 is. Take it from four investors who have built considerable wealth through real estate; following the masses isn’t always your best bet. &#xA;In This Episode We Cover:&#xA;Why most Americans think now is a BAD time to buy real estate &#xA;Rock-bottom consumer sentiment, rising credit card debt, and more 2024 economic headwinds &#xA;The split investor survey that shows why SO many investors are on the fence &#xA;The effects of falling mortgage rates and whether or not now is a good time to sell &#xA;Who should NOT be investing in real estate right now (or ever)&#xA;The 2024 investing moves that could make you rich in the long-run &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear More from Dave and Henry on the “On the Market” Podcast&#xA;Is Buying a Bad Decision?&#xA;Real Estate Investing For Beginners: How To Get Started&#xA;Fannie Mae National Housing Survey&#xA;University of Michigan Consumer Sentiment&#xA;Fall 2023 RCN Investor Sentiment Survey&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Connect with Henry:&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-865&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/671b6433-df6f-4c5e-b410-bfde73cda469/image">Debunking the Housing Market: Why 86% of Americans Are Wrong About Real Estate<url></url></image><guid isPermaLink="false">671b6433-df6f-4c5e-b410-bfde73cda469</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 07:00:00 +0000</pubDate><duration>1924</duration><enclosure url="https://podcasts.bajan.us/podcastitems/671b6433-df6f-4c5e-b410-bfde73cda469/file" length="25669048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Poo Scientist: &#34;If Your Poo Looks Like This Go To A Doctor!&#34;, &#34;Your Gut Health Causes Belly Fat,  Anxiety!&#34; &amp; &#34;Alcohol Is Destroying Your Gut Microbiome!&#34;<title>The Poo Scientist: &#34;If Your Poo Looks Like This Go To A Doctor!&#34;, &#34;Your Gut Health Causes Belly Fat,  Anxiety!&#34; &amp; &#34;Alcohol Is Destroying Your Gut Microbiome!&#34;</title><description>It controls your immune system, anxiety, depression and whether or not you get diseases, so why do we know so little about the gut microbiome?&#xA;Dr Will Bulsiewicz is an award-winning gastroenterologist (medicine that focuses on the digestive system) and a world-renowned gut-health expert. He is the author of over 20 scientific papers and the book, ‘Fibre Fuelled’.&#xA;In this conversation, Dr Will and Steven discuss everything from, the power of the microbiome, why fibre is crucial for optimal health, the importance of understanding your poo, and why food can be just as powerful as medication.&#xA;You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/3NydmSB&#xA;&#xA;Additional Interview Information:&#xA;Interview Brief: drwillbrief.tiiny.site&#xA;The Bristol Stool Chart: https://bit.ly/486k4Yo&#xA;Dr Will’s supplement: https://38tera.com&#xA;&#xA;Follow Dr Will: &#xA;Instagram: https://bit.ly/3tyHQgu&#xA;Website: https://bit.ly/3tsZum4&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It controls your immune system, anxiety, depression and whether or not you get diseases, so why do we know so little about the gut microbiome?&#xA;Dr Will Bulsiewicz is an award-winning gastroenterologist (medicine that focuses on the digestive system) and a world-renowned gut-health expert. He is the author of over 20 scientific papers and the book, ‘Fibre Fuelled’.&#xA;In this conversation, Dr Will and Steven discuss everything from, the power of the microbiome, why fibre is crucial for optimal health, the importance of understanding your poo, and why food can be just as powerful as medication.&#xA;You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/3NydmSB&#xA;&#xA;Additional Interview Information:&#xA;Interview Brief: drwillbrief.tiiny.site&#xA;The Bristol Stool Chart: https://bit.ly/486k4Yo&#xA;Dr Will’s supplement: https://38tera.com&#xA;&#xA;Follow Dr Will: &#xA;Instagram: https://bit.ly/3tyHQgu&#xA;Website: https://bit.ly/3tsZum4&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42a210ed-3d72-4786-ae32-624a14eec00e/image">The Poo Scientist: &#34;If Your Poo Looks Like This Go To A Doctor!&#34;, &#34;Your Gut Health Causes Belly Fat,  Anxiety!&#34; &amp; &#34;Alcohol Is Destroying Your Gut Microbiome!&#34;<url></url></image><guid isPermaLink="false">42a210ed-3d72-4786-ae32-624a14eec00e</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 06:00:00 +0000</pubDate><duration>7392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42a210ed-3d72-4786-ae32-624a14eec00e/file" length="88697103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year<title>8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year</title><description>Want zero-cost advice that will help you level up every area of your life?&#xA;&#xA;Do you want simple, mind-blowing hacks to help you be the best version of yourself in 2024?&#xA;&#xA;For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 8 most impactful, insightful, and exciting pieces of advice ever shared by her guests.&#xA;&#xA;Listen as renowned experts and industry leaders give you their best advice that will change your relationships, boost your self-esteem, calm your anxiety (yes, even your anxiety), stay in the best shape of your life, and more. This episode is the cheat sheet for the level-up in life you have been looking for.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;How to heal anxiety in your body.&#xA;The surprising theory that explains where your anxiety started.&#xA;Understanding a narcissist and how to heal from one.&#xA;How to negotiate with a narcissist (and get what you want).&#xA;The powerful difference between decluttering and organizing.&#xA;How to find your purpose.&#xA;Why you shouldn’t give up on your dreams, according to a Denny’s waitress-turned-billionaire.&#xA;How to drink less coffee and still have more energy every morning.&#xA;How the way you eat can help you live longer.&#xA;The #1 way to stay in your best shape at any age.&#xA;How to stop stressing over the state of your home.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;&#xA;Want more from these experts?&#xA;Check out the full episodes here:&#xA;Dr. Amy Shah: melrobbins.com/podcasts/episode-123&#xA;Dr. Gabrielle Lyon: melrobbins.com/podcasts/episode-115&#xA;KC Davis: melrobbins.com/podcasts/episode-99&#xA;Dr. Russell Kennedy: melrobbins.com/podcasts/episode-56&#xA;Dr. Ramani: melrobbins.com/podcasts/episode-6&#xA;Rebecca Zung: melrobbins.com/podcasts/episode-121&#xA;Dana K. White: melrobbins.com/podcasts/episode-5&#xA;Jamie Kern Lima: melrobbins.com/podcasts/episode-39&#xA;&#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</description><encoded></encoded><summary>Want zero-cost advice that will help you level up every area of your life?&#xA;&#xA;Do you want simple, mind-blowing hacks to help you be the best version of yourself in 2024?&#xA;&#xA;For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 8 most impactful, insightful, and exciting pieces of advice ever shared by her guests.&#xA;&#xA;Listen as renowned experts and industry leaders give you their best advice that will change your relationships, boost your self-esteem, calm your anxiety (yes, even your anxiety), stay in the best shape of your life, and more. This episode is the cheat sheet for the level-up in life you have been looking for.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;How to heal anxiety in your body.&#xA;The surprising theory that explains where your anxiety started.&#xA;Understanding a narcissist and how to heal from one.&#xA;How to negotiate with a narcissist (and get what you want).&#xA;The powerful difference between decluttering and organizing.&#xA;How to find your purpose.&#xA;Why you shouldn’t give up on your dreams, according to a Denny’s waitress-turned-billionaire.&#xA;How to drink less coffee and still have more energy every morning.&#xA;How the way you eat can help you live longer.&#xA;The #1 way to stay in your best shape at any age.&#xA;How to stop stressing over the state of your home.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out Mel&#39;s book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;&#xA;Want more from these experts?&#xA;Check out the full episodes here:&#xA;Dr. Amy Shah: melrobbins.com/podcasts/episode-123&#xA;Dr. Gabrielle Lyon: melrobbins.com/podcasts/episode-115&#xA;KC Davis: melrobbins.com/podcasts/episode-99&#xA;Dr. Russell Kennedy: melrobbins.com/podcasts/episode-56&#xA;Dr. Ramani: melrobbins.com/podcasts/episode-6&#xA;Rebecca Zung: melrobbins.com/podcasts/episode-121&#xA;Dana K. White: melrobbins.com/podcasts/episode-5&#xA;Jamie Kern Lima: melrobbins.com/podcasts/episode-39&#xA;&#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ea46b11-c0aa-4c36-8af4-0cff2ac4bd48/image">8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year<url></url></image><guid isPermaLink="false">4ea46b11-c0aa-4c36-8af4-0cff2ac4bd48</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ea46b11-c0aa-4c36-8af4-0cff2ac4bd48/file" length="64594439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis in Power: The Night of the Long Knives<title>The Nazis in Power: The Night of the Long Knives</title><description>“Hitler had entered Röhm’s bedroom alone with a whip in his hand. Behind him had stood two detectives holding pistols, with the safety catch removed, at the ready…”&#xA;The 30th of June 1934 saw a seismic moment unfold in the early years of the Third Reich. With the Führer and his party firmly in power, a bloody faction fight takes place within the Party. The Nazis have gained control of both the streets and the democratic institutions of Germany, with Hitler made Chancellor in 1933. But the SA, the largest Nazi military faction, led by the unmistakable Ernst Röhm, have shown signs of challenging Hitler, and rumours have reached the Führer that he is facing a coup… After a bloody night of murderous terror led by Hitler and his personal guard, the SS, they are left as the strongest military wing in the Party, with the SA facing extinction.&#xA;&#xA;Join Tom and Dominic in the first episode of our series on the Nazis in Power, as they delve into how Hitler solidified his and his party’s control of Germany, the different right wing groups at play, the signs of uprising against Hitler’s rule, and the eventual quelling of all opposition.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Hitler had entered Röhm’s bedroom alone with a whip in his hand. Behind him had stood two detectives holding pistols, with the safety catch removed, at the ready…”&#xA;The 30th of June 1934 saw a seismic moment unfold in the early years of the Third Reich. With the Führer and his party firmly in power, a bloody faction fight takes place within the Party. The Nazis have gained control of both the streets and the democratic institutions of Germany, with Hitler made Chancellor in 1933. But the SA, the largest Nazi military faction, led by the unmistakable Ernst Röhm, have shown signs of challenging Hitler, and rumours have reached the Führer that he is facing a coup… After a bloody night of murderous terror led by Hitler and his personal guard, the SS, they are left as the strongest military wing in the Party, with the SA facing extinction.&#xA;&#xA;Join Tom and Dominic in the first episode of our series on the Nazis in Power, as they delve into how Hitler solidified his and his party’s control of Germany, the different right wing groups at play, the signs of uprising against Hitler’s rule, and the eventual quelling of all opposition.&#xA;&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62d7eb3f-3bfe-47c1-92df-7672ad4c9a29/image">The Nazis in Power: The Night of the Long Knives<url></url></image><guid isPermaLink="false">62d7eb3f-3bfe-47c1-92df-7672ad4c9a29</guid><clipId></clipId><pubDate>Mon, 01 Jan 2024 00:10:00 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62d7eb3f-3bfe-47c1-92df-7672ad4c9a29/file" length="75579486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics &amp; More<title>AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics &amp; More</title><description>Welcome to a special edition of the 14th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of a live stream AMA, originally exclusive to our Annual and Lifetime Members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:34) 2023 Scientific Research Contributions&#xA;(00:07:07) Anterior Mid Cingulate Cortex Studies: Discussion on Research &amp; Findings&#xA;(00:12:32) Evening Routines and Light: Insights on Managing Light Exposure Before Sleep&#xA;(00:21:26) Light Therapy in Northern Regions: Tips for Coping With Limited Morning Light&#xA;(00:28:48) Annual Health and Fitness Metrics: Key Metrics to Monitor Yearly&#xA;(00:39:59) Dealing With Midnight Wakefulness: Strategies for Falling Back Asleep&#xA;(00:46:41) Strength Training for Women: Protocols for Strength Without Hypertrophy&#xA;(00:50:56) Full Body Scan MRIs: Evaluating the Benefits and Usage&#xA;(00:55:07) Dog Wellness and Communication: Potential Exploration Into Canine Well-Being&#xA;(00:56:17) Balancing Muscle Strength: Strategies for Equalizing Arm Strength&#xA;(01:00:54) Content on Children&#39;s Development: Future Plans and Current Resources&#xA;(01:03:23) Conclusion &amp; Thank You&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a special edition of the 14th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of a live stream AMA, originally exclusive to our Annual and Lifetime Members. We&#39;ve decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you&#39;ll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023.&#xA;If you&#39;re a Huberman Lab Premium member, you can access the transcript for this AMA episode here.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:34) 2023 Scientific Research Contributions&#xA;(00:07:07) Anterior Mid Cingulate Cortex Studies: Discussion on Research &amp; Findings&#xA;(00:12:32) Evening Routines and Light: Insights on Managing Light Exposure Before Sleep&#xA;(00:21:26) Light Therapy in Northern Regions: Tips for Coping With Limited Morning Light&#xA;(00:28:48) Annual Health and Fitness Metrics: Key Metrics to Monitor Yearly&#xA;(00:39:59) Dealing With Midnight Wakefulness: Strategies for Falling Back Asleep&#xA;(00:46:41) Strength Training for Women: Protocols for Strength Without Hypertrophy&#xA;(00:50:56) Full Body Scan MRIs: Evaluating the Benefits and Usage&#xA;(00:55:07) Dog Wellness and Communication: Potential Exploration Into Canine Well-Being&#xA;(00:56:17) Balancing Muscle Strength: Strategies for Equalizing Arm Strength&#xA;(01:00:54) Content on Children&#39;s Development: Future Plans and Current Resources&#xA;(01:03:23) Conclusion &amp; Thank You&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6cce1859-212e-4204-83c0-9d9cf948c266/image">AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics &amp; More<url></url></image><guid isPermaLink="false">6cce1859-212e-4204-83c0-9d9cf948c266</guid><clipId></clipId><pubDate>Sun, 31 Dec 2023 20:45:00 +0000</pubDate><duration>3910</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6cce1859-212e-4204-83c0-9d9cf948c266/file" length="94150203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 38: Spirit Photography<title>Episode 38: Spirit Photography</title><description>As R.L. Stein would say, “Say 🧀 and ☠️!” In this episode, it’s more like “The 💀👻 say 🧀!” This episode explores the strange world of spirit photography, a whacky offshoot of early photography that had its heyday in the 1860s and 1870s. Come for the lite sarcasm regarding Spiritualism, stay in spite of the primordial ooze.</description><encoded></encoded><summary>As R.L. Stein would say, “Say 🧀 and ☠️!” In this episode, it’s more like “The 💀👻 say 🧀!” This episode explores the strange world of spirit photography, a whacky offshoot of early photography that had its heyday in the 1860s and 1870s. Come for the lite sarcasm regarding Spiritualism, stay in spite of the primordial ooze.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edf22ef7-f5d7-4f58-9697-07aba5c09ad7/image">Episode 38: Spirit Photography<url></url></image><guid isPermaLink="false">edf22ef7-f5d7-4f58-9697-07aba5c09ad7</guid><clipId></clipId><pubDate>Sat, 30 Dec 2023 12:55:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edf22ef7-f5d7-4f58-9697-07aba5c09ad7/file" length="57564982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5536<title>Notowanie 5536</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c077d7d-f8ad-4904-a176-933cb1c960d6/image">Notowanie 5536<url></url></image><guid isPermaLink="false">7c077d7d-f8ad-4904-a176-933cb1c960d6</guid><clipId></clipId><pubDate>Fri, 29 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c077d7d-f8ad-4904-a176-933cb1c960d6/file" length="9297955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Seth MacFarlane | Club Random with Bill Maher<title>Video: Seth MacFarlane | Club Random with Bill Maher</title><description>EARLY RELEASE!!! HAPPY NEW YEAR! The great SETH MacFARLANE and Bill discuss the hilarious Norah Jones moment in Seth’s movie, Bill’s article on Seth in Vanity Fair, David Mamet’s gift for Bill, Bill’s childhood snobbiness about animation, Seth’s favorite Superman joke, Seth being compared to Jay Gatsby, when Seth saw Bill’s appearance on the TV show Alice, the time Bill got booed at a Dodger game, how animated characters get away with more, why the guys slowed down Tweeting, the good and the bad of A.I., the time Seth and Bill sang to Jay Leno, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>EARLY RELEASE!!! HAPPY NEW YEAR! The great SETH MacFARLANE and Bill discuss the hilarious Norah Jones moment in Seth’s movie, Bill’s article on Seth in Vanity Fair, David Mamet’s gift for Bill, Bill’s childhood snobbiness about animation, Seth’s favorite Superman joke, Seth being compared to Jay Gatsby, when Seth saw Bill’s appearance on the TV show Alice, the time Bill got booed at a Dodger game, how animated characters get away with more, why the guys slowed down Tweeting, the good and the bad of A.I., the time Seth and Bill sang to Jay Leno, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f008788b-7979-4806-b919-65ae0fef7a22/image">Video: Seth MacFarlane | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f008788b-7979-4806-b919-65ae0fef7a22</guid><clipId></clipId><pubDate>Fri, 29 Dec 2023 20:00:00 +0000</pubDate><duration>7250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f008788b-7979-4806-b919-65ae0fef7a22/file" length="101362851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seth MacFarlane | Club Random with Bill Maher<title>Seth MacFarlane | Club Random with Bill Maher</title><description>EARLY RELEASE!!! HAPPY NEW YEAR! The great SETH MacFARLANE and Bill discuss the hilarious Norah Jones moment in Seth’s movie, Bill’s article on Seth in Vanity Fair, David Mamet’s gift for Bill, Bill’s childhood snobbiness about animation, Seth’s favorite Superman joke, Seth being compared to Jay Gatsby, when Seth saw Bill’s appearance on the TV show Alice, the time Bill got booed at a Dodger game, how animated characters get away with more, why the guys slowed down Tweeting, the good and the bad of A.I., the time Seth and Bill sang to Jay Leno, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>EARLY RELEASE!!! HAPPY NEW YEAR! The great SETH MacFARLANE and Bill discuss the hilarious Norah Jones moment in Seth’s movie, Bill’s article on Seth in Vanity Fair, David Mamet’s gift for Bill, Bill’s childhood snobbiness about animation, Seth’s favorite Superman joke, Seth being compared to Jay Gatsby, when Seth saw Bill’s appearance on the TV show Alice, the time Bill got booed at a Dodger game, how animated characters get away with more, why the guys slowed down Tweeting, the good and the bad of A.I., the time Seth and Bill sang to Jay Leno, and so much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/234c764f-8c13-4970-8e27-082f0967874d/image">Seth MacFarlane | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">234c764f-8c13-4970-8e27-082f0967874d</guid><clipId></clipId><pubDate>Fri, 29 Dec 2023 20:00:00 +0000</pubDate><duration>7313</duration><enclosure url="https://podcasts.bajan.us/podcastitems/234c764f-8c13-4970-8e27-082f0967874d/file" length="87666249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Make Even MORE Cash Flow Off Your Rental Properties<title>Seeing Greene: How to Make Even MORE Cash Flow Off Your Rental Properties</title><description>Want to make multiple streams of income? Well, guess what? You DON’T need to buy more properties to do it. Instead, you can turn an existing rental property into a cash cow…but it has to meet the right qualifications. This is precisely what today’s first guest, Stacie, is looking for. She’s got multiple properties, and some have enough land to add a second rental property. But is doing development worth the high cash flow?&#xA;Welcome back to Seeing Greene, where David and Rob answer real estate questions from BiggerPockets listeners just like you! First, we’ll talk to Stacie about her buy vs. build dilemma, and which makes MUCH more sense in today’s market. Then, an investor struggling to save up down payments asks what he should do: save, invest elsewhere, or pay down his mortgages. Finally, David gives some swift advice on using a home equity “agreement” and how to make the MOST money on your house hack.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn one rental property into multiple streams of income &#xA;Building an ADU (accessory dwelling unit) and how much one can make&#xA;Whether to save, invest, or pay down your mortgage with your cash flow&#xA;Home equity “agreements” and whether they’re worth the risk in 2024&#xA;The ONE thing David looks for in ANY house hack that’ll turn it into a cash cow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 840&#xA;BiggerPockets Podcatst 853&#xA;Is it Better to Build New or Renovate Existing Homes as an Investor?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-864&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to make multiple streams of income? Well, guess what? You DON’T need to buy more properties to do it. Instead, you can turn an existing rental property into a cash cow…but it has to meet the right qualifications. This is precisely what today’s first guest, Stacie, is looking for. She’s got multiple properties, and some have enough land to add a second rental property. But is doing development worth the high cash flow?&#xA;Welcome back to Seeing Greene, where David and Rob answer real estate questions from BiggerPockets listeners just like you! First, we’ll talk to Stacie about her buy vs. build dilemma, and which makes MUCH more sense in today’s market. Then, an investor struggling to save up down payments asks what he should do: save, invest elsewhere, or pay down his mortgages. Finally, David gives some swift advice on using a home equity “agreement” and how to make the MOST money on your house hack.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn one rental property into multiple streams of income &#xA;Building an ADU (accessory dwelling unit) and how much one can make&#xA;Whether to save, invest, or pay down your mortgage with your cash flow&#xA;Home equity “agreements” and whether they’re worth the risk in 2024&#xA;The ONE thing David looks for in ANY house hack that’ll turn it into a cash cow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 840&#xA;BiggerPockets Podcatst 853&#xA;Is it Better to Build New or Renovate Existing Homes as an Investor?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-864&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/427d5bdb-cb4b-4bb3-a955-9565c2704d0f/image">Seeing Greene: How to Make Even MORE Cash Flow Off Your Rental Properties<url></url></image><guid isPermaLink="false">427d5bdb-cb4b-4bb3-a955-9565c2704d0f</guid><clipId></clipId><pubDate>Fri, 29 Dec 2023 07:00:00 +0000</pubDate><duration>1653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/427d5bdb-cb4b-4bb3-a955-9565c2704d0f/file" length="24452678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 142: These Daily Habits Are Slowly Hurting Your Lifespan: Peter Attia<title>Moment 142: These Daily Habits Are Slowly Hurting Your Lifespan: Peter Attia</title><description>In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses ‘Medicine 3.0’.&#xA;Most people in today’s world will die from lifestyle diseases, such as cardiovascular disease and cancer. In fact, Dr Attia says that our life expectancy hasn’t greatly increased since the 1800s, medicine just means we don’t die from infectious diseases.&#xA;To live longer and better in our later years, Dr Attia says that we need a new playbook, or what he calls ‘Medicine 3.0’. This relies on taking preventative steps very early in life, as the risk of lifestyle diseases compound throughout our life. Dr Attia argues that while doctors practising traditional medicine are very aware of the risk of doing certain treatments, but often ignore the cost of not taking action to prevent future problems.&#xA;Dr Attia believes that too often we worry about our health too late in life, when the problems start and the risk of taking action is higher. Instead, he argues, that if we take action when we are younger we have so much potential to change the trajectory of our lives. He says that we should start worrying about our future health now, and should think about it the same way as we think about saving for retirement, if we invest now we will thank ourselves later.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/JQXpDhSuTFb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Peter:&#xA;https://peterattiamd.com&#xA;https://www.instagram.com/peterattiamd/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses ‘Medicine 3.0’.&#xA;Most people in today’s world will die from lifestyle diseases, such as cardiovascular disease and cancer. In fact, Dr Attia says that our life expectancy hasn’t greatly increased since the 1800s, medicine just means we don’t die from infectious diseases.&#xA;To live longer and better in our later years, Dr Attia says that we need a new playbook, or what he calls ‘Medicine 3.0’. This relies on taking preventative steps very early in life, as the risk of lifestyle diseases compound throughout our life. Dr Attia argues that while doctors practising traditional medicine are very aware of the risk of doing certain treatments, but often ignore the cost of not taking action to prevent future problems.&#xA;Dr Attia believes that too often we worry about our health too late in life, when the problems start and the risk of taking action is higher. Instead, he argues, that if we take action when we are younger we have so much potential to change the trajectory of our lives. He says that we should start worrying about our future health now, and should think about it the same way as we think about saving for retirement, if we invest now we will thank ourselves later.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/JQXpDhSuTFb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Peter:&#xA;https://peterattiamd.com&#xA;https://www.instagram.com/peterattiamd/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e284d0b9-3447-4679-bdcc-e0ee429e4e6c/image">Moment 142: These Daily Habits Are Slowly Hurting Your Lifespan: Peter Attia<url></url></image><guid isPermaLink="false">e284d0b9-3447-4679-bdcc-e0ee429e4e6c</guid><clipId></clipId><pubDate>Fri, 29 Dec 2023 06:00:00 +0000</pubDate><duration>1081</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e284d0b9-3447-4679-bdcc-e0ee429e4e6c/file" length="13870707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5535<title>Notowanie 5535</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c762c7c9-abc0-4c59-9704-03d884934ccd/image">Notowanie 5535<url></url></image><guid isPermaLink="false">c762c7c9-abc0-4c59-9704-03d884934ccd</guid><clipId></clipId><pubDate>Thu, 28 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c762c7c9-abc0-4c59-9704-03d884934ccd/file" length="9180926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unheard Melodies: Hildegard von Bingen<title>Unheard Melodies: Hildegard von Bingen</title><description>At age 42, a nun named Hildegard von Bingen (1098-1179) decided to heed the command—which she believed came from God—to write down that which she saw and heard. It just so happened that what she saw and heard were visions from Heaven, containing extraordinary sights and sounds that would capture the attention of Popes and Emperors alike for centuries to come.&#xA;Today&#39;s artwork: Hildegard von Bingen, Self-Portrait frontispiece from Scivias (1142-1152). Ink on parchment. Wiesbaden State Library.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>At age 42, a nun named Hildegard von Bingen (1098-1179) decided to heed the command—which she believed came from God—to write down that which she saw and heard. It just so happened that what she saw and heard were visions from Heaven, containing extraordinary sights and sounds that would capture the attention of Popes and Emperors alike for centuries to come.&#xA;Today&#39;s artwork: Hildegard von Bingen, Self-Portrait frontispiece from Scivias (1142-1152). Ink on parchment. Wiesbaden State Library.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d73ded1-330e-4e4a-b8b2-53a349a57471/image">Unheard Melodies: Hildegard von Bingen<url></url></image><guid isPermaLink="false">2d73ded1-330e-4e4a-b8b2-53a349a57471</guid><clipId></clipId><pubDate>Thu, 28 Dec 2023 08:04:00 +0000</pubDate><duration>3410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d73ded1-330e-4e4a-b8b2-53a349a57471/file" length="52353483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Love Expert: We&#39;ve Built A Loveless Society &amp; It&#39;s Making Us Depressed! (here&#39;s the fix!) Alain De Botton<title>The Love Expert: We&#39;ve Built A Loveless Society &amp; It&#39;s Making Us Depressed! (here&#39;s the fix!) Alain De Botton</title><description>If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here: https://www.youtube.com/watch?v=PafvhTSC4yE&#xA;Philosophy isn’t just for universities and lecture halls, philosophy can help guide every part of your life, from relationships, work to mental health.&#xA;Alain de Botton is a British author, intellectual and co-founder of the global organisation, ‘The School of Life’. He is best known for the books, ‘Essays in Love’, ‘How Proust Can Change Your Life’, and ‘The Consolations of Philosophy’.&#xA;In this interview, Steven and Alain discuss everything from, the origins of mental health problems, what it means to live a good life, why perfection is dangerous, why we are chasing love rather than money and why love itself is a skill.&#xA;You can purchase Alain’s most recent book, ‘A Therapeutic Journey: Lessons from the School of Life’, here: https://amzn.to/41zQJTF&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here: https://www.youtube.com/watch?v=PafvhTSC4yE&#xA;Philosophy isn’t just for universities and lecture halls, philosophy can help guide every part of your life, from relationships, work to mental health.&#xA;Alain de Botton is a British author, intellectual and co-founder of the global organisation, ‘The School of Life’. He is best known for the books, ‘Essays in Love’, ‘How Proust Can Change Your Life’, and ‘The Consolations of Philosophy’.&#xA;In this interview, Steven and Alain discuss everything from, the origins of mental health problems, what it means to live a good life, why perfection is dangerous, why we are chasing love rather than money and why love itself is a skill.&#xA;You can purchase Alain’s most recent book, ‘A Therapeutic Journey: Lessons from the School of Life’, here: https://amzn.to/41zQJTF&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08e1596b-6359-4565-b6c4-96ab9ba74d1e/image">The Love Expert: We&#39;ve Built A Loveless Society &amp; It&#39;s Making Us Depressed! (here&#39;s the fix!) Alain De Botton<url></url></image><guid isPermaLink="false">08e1596b-6359-4565-b6c4-96ab9ba74d1e</guid><clipId></clipId><pubDate>Thu, 28 Dec 2023 06:00:00 +0000</pubDate><duration>5660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08e1596b-6359-4565-b6c4-96ab9ba74d1e/file" length="67920039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)<title>4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)</title><description>Want to know the 4 important life lessons that can make your life 10X better? &#xA;&#xA;No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better.&#xA;&#xA;In this episode, Mel covers:&#xA;&#xA;Why you need to slow down if you want to make your life better.&#xA;The only way to make lasting and meaningful change.&#xA;How to be more creative and inspired at work.&#xA;The 6 questions you must ask yourself before the new year.&#xA;How to create opportunities for success in your life.&#xA;The one question to ask yourself if you don’t know what to do next.&#xA;How to feel more fulfilled without achieving, buying, or earning more.&#xA;How to determine the biggest lesson you need to learn from the past year.&#xA;Mel’s favorite practical tool for happiness called “drop the sword”.&#xA;How “bracing” yourself through life blocks your happiness.&#xA;Why seeking balance is not always a good thing.&#xA;How to create boundaries you can actually keep.&#xA;The boundary Mel set this year that changed her life.&#xA;What feeling frustrated actually means.&#xA;What to do if you are in a process that isn’t working for you anymore.&#xA;Why change takes a FULL year.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</description><encoded></encoded><summary>Want to know the 4 important life lessons that can make your life 10X better? &#xA;&#xA;No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better.&#xA;&#xA;In this episode, Mel covers:&#xA;&#xA;Why you need to slow down if you want to make your life better.&#xA;The only way to make lasting and meaningful change.&#xA;How to be more creative and inspired at work.&#xA;The 6 questions you must ask yourself before the new year.&#xA;How to create opportunities for success in your life.&#xA;The one question to ask yourself if you don’t know what to do next.&#xA;How to feel more fulfilled without achieving, buying, or earning more.&#xA;How to determine the biggest lesson you need to learn from the past year.&#xA;Mel’s favorite practical tool for happiness called “drop the sword”.&#xA;How “bracing” yourself through life blocks your happiness.&#xA;Why seeking balance is not always a good thing.&#xA;How to create boundaries you can actually keep.&#xA;The boundary Mel set this year that changed her life.&#xA;What feeling frustrated actually means.&#xA;What to do if you are in a process that isn’t working for you anymore.&#xA;Why change takes a FULL year.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear. &#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6effb31-0ad2-4ecb-8983-4b1c01cb9fbb/image">4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)<url></url></image><guid isPermaLink="false">e6effb31-0ad2-4ecb-8983-4b1c01cb9fbb</guid><clipId></clipId><pubDate>Thu, 28 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6effb31-0ad2-4ecb-8983-4b1c01cb9fbb/file" length="41162101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mystery of the Pregnant Pope<title>The Mystery of the Pregnant Pope</title><description>A Pope of great renown once reigned during chaotic years for the medieval Church: she was an extraordinary figure, from a time when women were forbidden from even becoming priests - indeed she is History’s only female Pope. But did this “Popess&#34; really exist, and if so, who was this mysterious, awesome woman? What does her story reveal about the murky politics of the medieval Vatican? The original account described an English woman named Joan, who through her brilliance rose to become none other than Pope John VIII. Then, in a shocking turn of events, she fell pregnant and gave birth to a son during a procession, before meeting a sinister end… &#xA;&#xA;Join Tom and Dominic as they discuss this most remarkable of legends and discover the truth behind the story of the pregnant Pope - a tale of teenage Popes, female persecution, blinding, castration, and Europe’s greatest revolution.&#xA;&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A Pope of great renown once reigned during chaotic years for the medieval Church: she was an extraordinary figure, from a time when women were forbidden from even becoming priests - indeed she is History’s only female Pope. But did this “Popess&#34; really exist, and if so, who was this mysterious, awesome woman? What does her story reveal about the murky politics of the medieval Vatican? The original account described an English woman named Joan, who through her brilliance rose to become none other than Pope John VIII. Then, in a shocking turn of events, she fell pregnant and gave birth to a son during a procession, before meeting a sinister end… &#xA;&#xA;Join Tom and Dominic as they discuss this most remarkable of legends and discover the truth behind the story of the pregnant Pope - a tale of teenage Popes, female persecution, blinding, castration, and Europe’s greatest revolution.&#xA;&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Assistant Producer: Tabby Syrett&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50293e59-66fc-4915-a185-2f6e0a105582/image">The Mystery of the Pregnant Pope<url></url></image><guid isPermaLink="false">50293e59-66fc-4915-a185-2f6e0a105582</guid><clipId></clipId><pubDate>Thu, 28 Dec 2023 00:10:00 +0000</pubDate><duration>2853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50293e59-66fc-4915-a185-2f6e0a105582/file" length="66652592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5534<title>Notowanie 5534</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ef5878f-87e5-4651-8179-2ff39f856c9e/image">Notowanie 5534<url></url></image><guid isPermaLink="false">4ef5878f-87e5-4651-8179-2ff39f856c9e</guid><clipId></clipId><pubDate>Wed, 27 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ef5878f-87e5-4651-8179-2ff39f856c9e/file" length="9061390" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Commercial Real Estate: The “Buy Box” for Buying BIG Properties w/Kim Hopkins<title>Commercial Real Estate: The “Buy Box” for Buying BIG Properties w/Kim Hopkins</title><description>For the past year, commercial real estate has been the disappointing big brother of rental properties. As housing prices went up, commercial real estate prices went down. When primary mortgage rates were high, commercial mortgage rates were even higher. With record-setting vacancy rates in areas like office and less reliance on retail, many investors thought that commercial real estate was a dying asset class. But they weren’t entirely correct.&#xA;Investors like Kim Hopkins had thriving commercial real estate success, EVEN during lockdowns and the pandemic. Kim’s secret sauce to her high cash-flow commercial real estate portfolio wasn’t in getting lucky—it was all in her “buy box.” Kim ONLY buys properties that can’t get shut down, in markets where they’ll thrive, with tons of customers nearby. And today, she’s sharing her exact formula with us!&#xA;But that’s not all. Kim is currently debating doing one more deal before the year is up. This property looked like a home run on paper, but as she’s dug deep into it, the property may not be worth the price. From plumbing issues to overinflated income numbers, Kim uses David and Rob as coaches to help her decide whether this deal is worth doing.&#xA;In This Episode We Cover:&#xA;Kim’s commercial real estate investing “buy box” she uses to purchase profitable properties&#xA;Cap rates explained and why you MUST get this right when buying big properties&#xA;The inflated “pro forma” numbers brokers will try to convince you of (don’t follow these!)&#xA;The types of commercial properties that are lockdown-resistant and always stay open&#xA;The significant risks for commercial real estate in 2024 and two businesses you should NEVER rent to&#xA;A live deal deep dive with a current deal Kim is debating on buying&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Get Into Commercial Real Estate Investing (For Beginners)&#xA;Pro Forma In Real Estate: What Is It?&#xA;How To Calculate Cap Rate For Investment Properties&#xA;Connect with Kim:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Email&#xA;Kim&#39;s Instagram&#xA;Kim&#39;s LinkedIn&#xA;Kim&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-863&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For the past year, commercial real estate has been the disappointing big brother of rental properties. As housing prices went up, commercial real estate prices went down. When primary mortgage rates were high, commercial mortgage rates were even higher. With record-setting vacancy rates in areas like office and less reliance on retail, many investors thought that commercial real estate was a dying asset class. But they weren’t entirely correct.&#xA;Investors like Kim Hopkins had thriving commercial real estate success, EVEN during lockdowns and the pandemic. Kim’s secret sauce to her high cash-flow commercial real estate portfolio wasn’t in getting lucky—it was all in her “buy box.” Kim ONLY buys properties that can’t get shut down, in markets where they’ll thrive, with tons of customers nearby. And today, she’s sharing her exact formula with us!&#xA;But that’s not all. Kim is currently debating doing one more deal before the year is up. This property looked like a home run on paper, but as she’s dug deep into it, the property may not be worth the price. From plumbing issues to overinflated income numbers, Kim uses David and Rob as coaches to help her decide whether this deal is worth doing.&#xA;In This Episode We Cover:&#xA;Kim’s commercial real estate investing “buy box” she uses to purchase profitable properties&#xA;Cap rates explained and why you MUST get this right when buying big properties&#xA;The inflated “pro forma” numbers brokers will try to convince you of (don’t follow these!)&#xA;The types of commercial properties that are lockdown-resistant and always stay open&#xA;The significant risks for commercial real estate in 2024 and two businesses you should NEVER rent to&#xA;A live deal deep dive with a current deal Kim is debating on buying&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Expand Your Investing Knowledge With the BiggerPockets Books&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Get Into Commercial Real Estate Investing (For Beginners)&#xA;Pro Forma In Real Estate: What Is It?&#xA;How To Calculate Cap Rate For Investment Properties&#xA;Connect with Kim:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Email&#xA;Kim&#39;s Instagram&#xA;Kim&#39;s LinkedIn&#xA;Kim&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-863&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7a342a1-515c-403d-9322-e249e7c213e0/image">Commercial Real Estate: The “Buy Box” for Buying BIG Properties w/Kim Hopkins<url></url></image><guid isPermaLink="false">c7a342a1-515c-403d-9322-e249e7c213e0</guid><clipId></clipId><pubDate>Wed, 27 Dec 2023 07:00:00 +0000</pubDate><duration>2245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7a342a1-515c-403d-9322-e249e7c213e0/file" length="29710019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Egon Schiele: Life Ain’t Easy for a GENIUS Like Me!<title>Egon Schiele: Life Ain’t Easy for a GENIUS Like Me!</title><description>Do not forget the biscuits because this one is JAM packed with lots of steeping HOT TEA! Join us as we dive into the short, yet eventful life of this tormented artist. There will be syphilis, what essentially is early 19th century pornos, incest, kidnapping and more. Here&#39;s to the artist that gives, &#34;never meet your heroes&#34; a whole new meeting. Don&#39;t worry... we still make it fun!Love you,Xoxo- The Baroque B&#39;s Art Podcast Art History PodcastArt History Gossip Podcast </description><encoded></encoded><summary>Do not forget the biscuits because this one is JAM packed with lots of steeping HOT TEA! Join us as we dive into the short, yet eventful life of this tormented artist. There will be syphilis, what essentially is early 19th century pornos, incest, kidnapping and more. Here&#39;s to the artist that gives, &#34;never meet your heroes&#34; a whole new meeting. Don&#39;t worry... we still make it fun!Love you,Xoxo- The Baroque B&#39;s Art Podcast Art History PodcastArt History Gossip Podcast </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf1d85e0-0427-40e6-810f-b010898f7c1b/image">Egon Schiele: Life Ain’t Easy for a GENIUS Like Me!<url></url></image><guid isPermaLink="false">cf1d85e0-0427-40e6-810f-b010898f7c1b</guid><clipId></clipId><pubDate>Wed, 27 Dec 2023 06:00:00 -0400</pubDate><duration>4226</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf1d85e0-0427-40e6-810f-b010898f7c1b/file" length="50764826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Steps for Building Your Brand in 2024 &amp; Winning on Social | Tom Ferry Podcast Experience<title>5 Steps for Building Your Brand in 2024 &amp; Winning on Social | Tom Ferry Podcast Experience</title><description>Building your brand in 2024 is not the same as building your brand in any other year. You’re playing in a hard market with social media and tech tools changing. It’s critical to think smarter, adjust to your client avatar, and use the best social media strategies working today.&#xA; &#xA;On this episode of the podcast, Jason Pantana and I talk with Rockstar agent and coach Will Draper about his five social media steps for building your brand in 2024. We’re talking about choosing the right platforms, creating a winning content strategy, and a lot more!&#xA; &#xA;Watch or listen, right here!&#xA; </description><encoded></encoded><summary>Building your brand in 2024 is not the same as building your brand in any other year. You’re playing in a hard market with social media and tech tools changing. It’s critical to think smarter, adjust to your client avatar, and use the best social media strategies working today.&#xA; &#xA;On this episode of the podcast, Jason Pantana and I talk with Rockstar agent and coach Will Draper about his five social media steps for building your brand in 2024. We’re talking about choosing the right platforms, creating a winning content strategy, and a lot more!&#xA; &#xA;Watch or listen, right here!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d972772-f690-4c80-acdd-86a0ee1deab3/image">5 Steps for Building Your Brand in 2024 &amp; Winning on Social | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">1d972772-f690-4c80-acdd-86a0ee1deab3</guid><clipId></clipId><pubDate>Wed, 27 Dec 2023 04:02:00 -0700</pubDate><duration>2097</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d972772-f690-4c80-acdd-86a0ee1deab3/file" length="67213323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>47. Taking Messy Action in 2024<title>47. Taking Messy Action in 2024</title><description>GLASS OF THE NEW YEAR: Taking messy action in 2024 The episode is all about what I want to get better at in 2024! Things like taking messy action, simplifying my life, strategies, and systems, getting things done, and doing what works. All about, moving to a winning mindset instead of being stuck in an excuse mindset. And focusing on what you can do instead of what you can’t. Whether you’re traveling this week, at home in your jammies, munching on leftovers, or ready for business - this episode is the perfect listen before the clock strikes midnight to ring in 2024.  Listen now!   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF THE NEW YEAR: Taking messy action in 2024 The episode is all about what I want to get better at in 2024! Things like taking messy action, simplifying my life, strategies, and systems, getting things done, and doing what works. All about, moving to a winning mindset instead of being stuck in an excuse mindset. And focusing on what you can do instead of what you can’t. Whether you’re traveling this week, at home in your jammies, munching on leftovers, or ready for business - this episode is the perfect listen before the clock strikes midnight to ring in 2024.  Listen now!   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a101b54-0a7c-4ef2-b1f1-0a898404af1a/image">47. Taking Messy Action in 2024<url></url></image><guid isPermaLink="false">6a101b54-0a7c-4ef2-b1f1-0a898404af1a</guid><clipId></clipId><pubDate>Tue, 26 Dec 2023 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a101b54-0a7c-4ef2-b1f1-0a898404af1a/file" length="35931962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!<title>The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!</title><description>As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What is your favourite EVER episode?&#xA;But, we think the more important question is what is YOUR favourite episode on the Diary of CEO of all time. Using our in-house data scientist and a group of analysts, we’ve found the most replayed and shared moments from 2023. This should be the most valuable episode you will ever listen to.&#xA;&#xA;7th Most Replayed Moment, Dr. Giles Yeo.&#xA;Dr Giles takes on some of the biggest myths about health, weight and obesity.&#xA;His books, Why Calories Don’t Count and Gene Eating: https://amzn.to/3NFeUdE&#xA;Twitter: https://bit.ly/3Y9IZF0&#xA;Instagram: https://bit.ly/3Rs5bIj&#xA;&#xA;6th Most Replayed Moment, Dr. Mindy Pelz.&#xA;In this clip we talk about intermittent fasting, the gut reset fast and the belly fat burning diet. Dr Mindy lays out how to eat and behave to improve our overall health.&#xA;Instagram: https://bit.ly/461aBB0&#xA;Dr Mindy’s book, Fast Like A Girl: https://amzn.to/41y9Opr&#xA;&#xA;5th Most Replayed Moment, Professor Matthew Walker.&#xA;This is from my conversation with the Worlds Number One expert on sleep. He gives us a roadmap for how to sleep better, explaining the impact of our sleep on our overall health, happiness and everything in between.&#xA;Instagram: https://bit.ly/3YsK1f6&#xA;Matt’s bestseller, Why We Sleep: https://amzn.to/3totIGS&#xA;Twitter: https://bit.ly/3yI60V7&#xA;&#xA;4th Most Replayed Moment, Dr. Daniel Amen.&#xA;Taken from Dr. Daniel Amen’s second appearance on the show, we discuss how to grow a healthier, better brain. Daniel is the World’s Leading Neuroscientist who may have scanned and seen more brains than anyone else.&#xA;The no.1 book on Brain health: https://amzn.to/3vbmXsh&#xA;Instagram: https://bit.ly/3tHjm4r&#xA;Twitter: https://bit.ly/3scQpgr&#xA;&#xA;3rd Most Replayed Moment, Gary Brecka.&#xA;Gary Brecka is one of the world’s most renowned human biologists. Our conversation covers the  ultimate human wellbeing checklist. From Dana White’s transformation using the super human protocol to stripping fat, listen to transform your life.&#xA;Instagram: http://bit.ly/3IVf6Dw&#xA;Twitter: http://bit.ly/41w492P&#xA;&#xA;2nd Most Replayed Moment, Dr. Tim Spector.&#xA;A favourite guest on DOAC, here Tim busts myths about a frequently debated subject: diet vs exercise.&#xA;Foor For Life, Tim’s book: https://amzn.to/3RTckDt&#xA;Instagram: https://bit.ly/3CDRuQD&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;No.1 Most Replayed Moment: Dr Tara Swart.&#xA;The most listened to moment ever this year is neuroscientist Dr. Tara explaining the brain and body’s connection. We dive into the influence the brain has on our health, relationships and well-being.&#xA;Dr Tara’s book: https://amzn.to/47dokE0&#xA;Instagram: https://bit.ly/48hJ1k2&#xA;Twitter:  https://bit.ly/46gqYZI&#xA;&#xA;Bonus Moment, Mo Gawdat:&#xA;This is from episode 101 with Mo Gawdat, and it’s the most shared episode we’ve ever had of all time on WhatsApp. Mo explains to me his influential equation for happiness, and we discuss how to put it into practice.&#xA;Mo’s book, Solve For Happy: https://amzn.to/489n5qJ&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What is your favourite EVER episode?&#xA;But, we think the more important question is what is YOUR favourite episode on the Diary of CEO of all time. Using our in-house data scientist and a group of analysts, we’ve found the most replayed and shared moments from 2023. This should be the most valuable episode you will ever listen to.&#xA;&#xA;7th Most Replayed Moment, Dr. Giles Yeo.&#xA;Dr Giles takes on some of the biggest myths about health, weight and obesity.&#xA;His books, Why Calories Don’t Count and Gene Eating: https://amzn.to/3NFeUdE&#xA;Twitter: https://bit.ly/3Y9IZF0&#xA;Instagram: https://bit.ly/3Rs5bIj&#xA;&#xA;6th Most Replayed Moment, Dr. Mindy Pelz.&#xA;In this clip we talk about intermittent fasting, the gut reset fast and the belly fat burning diet. Dr Mindy lays out how to eat and behave to improve our overall health.&#xA;Instagram: https://bit.ly/461aBB0&#xA;Dr Mindy’s book, Fast Like A Girl: https://amzn.to/41y9Opr&#xA;&#xA;5th Most Replayed Moment, Professor Matthew Walker.&#xA;This is from my conversation with the Worlds Number One expert on sleep. He gives us a roadmap for how to sleep better, explaining the impact of our sleep on our overall health, happiness and everything in between.&#xA;Instagram: https://bit.ly/3YsK1f6&#xA;Matt’s bestseller, Why We Sleep: https://amzn.to/3totIGS&#xA;Twitter: https://bit.ly/3yI60V7&#xA;&#xA;4th Most Replayed Moment, Dr. Daniel Amen.&#xA;Taken from Dr. Daniel Amen’s second appearance on the show, we discuss how to grow a healthier, better brain. Daniel is the World’s Leading Neuroscientist who may have scanned and seen more brains than anyone else.&#xA;The no.1 book on Brain health: https://amzn.to/3vbmXsh&#xA;Instagram: https://bit.ly/3tHjm4r&#xA;Twitter: https://bit.ly/3scQpgr&#xA;&#xA;3rd Most Replayed Moment, Gary Brecka.&#xA;Gary Brecka is one of the world’s most renowned human biologists. Our conversation covers the  ultimate human wellbeing checklist. From Dana White’s transformation using the super human protocol to stripping fat, listen to transform your life.&#xA;Instagram: http://bit.ly/3IVf6Dw&#xA;Twitter: http://bit.ly/41w492P&#xA;&#xA;2nd Most Replayed Moment, Dr. Tim Spector.&#xA;A favourite guest on DOAC, here Tim busts myths about a frequently debated subject: diet vs exercise.&#xA;Foor For Life, Tim’s book: https://amzn.to/3RTckDt&#xA;Instagram: https://bit.ly/3CDRuQD&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;No.1 Most Replayed Moment: Dr Tara Swart.&#xA;The most listened to moment ever this year is neuroscientist Dr. Tara explaining the brain and body’s connection. We dive into the influence the brain has on our health, relationships and well-being.&#xA;Dr Tara’s book: https://amzn.to/47dokE0&#xA;Instagram: https://bit.ly/48hJ1k2&#xA;Twitter:  https://bit.ly/46gqYZI&#xA;&#xA;Bonus Moment, Mo Gawdat:&#xA;This is from episode 101 with Mo Gawdat, and it’s the most shared episode we’ve ever had of all time on WhatsApp. Mo explains to me his influential equation for happiness, and we discuss how to put it into practice.&#xA;Mo’s book, Solve For Happy: https://amzn.to/489n5qJ&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/234ab49e-c7ef-4f0f-b0f2-f5f956631cbb/image">The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!<url></url></image><guid isPermaLink="false">234ab49e-c7ef-4f0f-b0f2-f5f956631cbb</guid><clipId></clipId><pubDate>Tue, 26 Dec 2023 05:54:00 +0000</pubDate><duration>4623</duration><enclosure url="https://podcasts.bajan.us/podcastitems/234ab49e-c7ef-4f0f-b0f2-f5f956631cbb/file" length="55475304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10. The 10 Questions Gary Keller Believes Everyone Should Ask Themselves<title>10. The 10 Questions Gary Keller Believes Everyone Should Ask Themselves</title><description>As we reflect on the year that&amp;#39;s passed and look forward to setting new goals, I challenge the conventional wisdom of annual goal setting. Did you know that most annual goals are abandoned by March? This statistic makes us question the effectiveness of yearly resolutions.This year, I want us to think bigger. Let&amp;#39;s not confine our aspirations to just the next calendar year. What are your plans for the next 30 years? Your wealth plan, your business goals for the next decade, your key relationship objectives, your spiritual journey - these are the questions we should be asking ourselves. It&amp;#39;s about long-term alignment, not just annual milestones.So, as we put a wrap on this year, let&amp;#39;s focus on these larger questions. Each year should be a check-in point on our path to a greater life mission. Let&amp;#39;s step off the exhausting yearly hamster wheel and embrace a more meaningful, long-term vision.In this episode, we delve into these ideas and explore how to set goals that truly align with our life&amp;#39;s purpose. Join me in this enlightening conversation, and let&amp;#39;s redefine our approach to personal and professional development together.Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>As we reflect on the year that&amp;#39;s passed and look forward to setting new goals, I challenge the conventional wisdom of annual goal setting. Did you know that most annual goals are abandoned by March? This statistic makes us question the effectiveness of yearly resolutions.This year, I want us to think bigger. Let&amp;#39;s not confine our aspirations to just the next calendar year. What are your plans for the next 30 years? Your wealth plan, your business goals for the next decade, your key relationship objectives, your spiritual journey - these are the questions we should be asking ourselves. It&amp;#39;s about long-term alignment, not just annual milestones.So, as we put a wrap on this year, let&amp;#39;s focus on these larger questions. Each year should be a check-in point on our path to a greater life mission. Let&amp;#39;s step off the exhausting yearly hamster wheel and embrace a more meaningful, long-term vision.In this episode, we delve into these ideas and explore how to set goals that truly align with our life&amp;#39;s purpose. Join me in this enlightening conversation, and let&amp;#39;s redefine our approach to personal and professional development together.Resources:Check out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8dedbf56-166f-49c4-a650-4bfdb74fbfff/image">10. The 10 Questions Gary Keller Believes Everyone Should Ask Themselves<url></url></image><guid isPermaLink="false">8dedbf56-166f-49c4-a650-4bfdb74fbfff</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 10:30:00 +0000</pubDate><duration>1726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8dedbf56-166f-49c4-a650-4bfdb74fbfff/file" length="27994133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>229: Dear Real Estate Santa,<title>229: Dear Real Estate Santa,</title><description>Dear Real Estate Santa, we have just a few things on our list…   Join us to find out what they are and then tell us yours on social media!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Dear Real Estate Santa, we have just a few things on our list…   Join us to find out what they are and then tell us yours on social media!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fceb5e32-172f-4916-88c5-a1be3a61d363/image">229: Dear Real Estate Santa,<url></url></image><guid isPermaLink="false">fceb5e32-172f-4916-88c5-a1be3a61d363</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fceb5e32-172f-4916-88c5-a1be3a61d363/file" length="4954231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Protocols to Access Creative Energy and Process | Rick Rubin<title>Protocols to Access Creative Energy and Process | Rick Rubin</title><description>In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more. Rick is also the host of the podcast Tetragrammaton and the author of the best-selling book about the creative process entitled “The Creative Act: A Way of Being.” In this Q&amp;A episode, Rick explains the practical aspects of the creative process, such as specific morning and daily routines, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. He also offers advice for those struggling with creative or motivation blocks. He explains how cultivating relationships with the unknown, uncertainty and life circumstances heightens the creative process. Rick’s insights into accessing your artistic spirit and direction apply to everyone and all realms of art, work, and life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rick Rubin&#xA;(00:02:00) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:27) Tool: Coherence Breathing, Heart Rate Variability&#xA;(00:09:32) Treading Water, Podcasts&#xA;(00:11:45) Tool: Meditation Practices&#xA;(00:15:43) Sunlight, Skin, Circadian Rhythm&#xA;(00:20:00) Headphones, Natural Living, Diet&#xA;(00:24:31) Artificial Intelligence (AI); Childhood; Magic &amp; Mentalists&#xA;(00:28:34) Tool: Writer’s Block, Creativity, Diary Entries; Deadlines&#xA;(00:33:33) Sponsor: AG1&#xA;(00:35:54) Uncertainty; Creativity &amp; Challenges; Sensitivity &amp; Environment&#xA;(00:40:43) Wrestling, Storytelling; Johnny Cash&#xA;(00:48:51) Creative Endeavors &amp; Outcome; Surprise in Oneself; Experimentation&#xA;(00:56:36) Resistance; Business &amp; Art&#xA;(01:01:39) Source of Ideas; Internet &amp; Information&#xA;(01:08:31) Dreams &amp; Interpretation; Unconscious Mind; Motivations, Art &amp; Outcome&#xA;(01:14:07) Career Advice, Book Writing, Diary Entries, Expressive Writing&#xA;(01:19:25) Music Industry; Capturing Ideas; Money &amp; Ingenuity&#xA;(01:25:21) Audience; Innovative Ideas&#xA;(01:29:35) Alcohol, Confidence, Psychedelics&#xA;(01:35:10) Creativity, Chaos &amp; Organization; Shocking Experiences&#xA;(01:42:13) News &amp; False Stories; Playing, Wonder &amp; Childhood&#xA;(01:46:58) Ramones; Henry Rollins&#xA;(01:49:55) Daily Routine; Red Light, Circadian Rhythm &amp; “Cheap Photons”&#xA;(01:57:46) Creativity, Experience vs. Institutions; Work, Stress &amp; Relationships&#xA;(02:04:29) Book Recommendations; Ancestry &amp; Creativity&#xA;(02:07:41) Experiencing Music; Developing Albums&#xA;(02:12:28) Music Videos; Book Interpretation; Current Projects &amp; Documentaries&#xA;(02:16:40) Podcasting &amp; Conversation&#xA;(02:25:41) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more. Rick is also the host of the podcast Tetragrammaton and the author of the best-selling book about the creative process entitled “The Creative Act: A Way of Being.” In this Q&amp;A episode, Rick explains the practical aspects of the creative process, such as specific morning and daily routines, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. He also offers advice for those struggling with creative or motivation blocks. He explains how cultivating relationships with the unknown, uncertainty and life circumstances heightens the creative process. Rick’s insights into accessing your artistic spirit and direction apply to everyone and all realms of art, work, and life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rick Rubin&#xA;(00:02:00) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:27) Tool: Coherence Breathing, Heart Rate Variability&#xA;(00:09:32) Treading Water, Podcasts&#xA;(00:11:45) Tool: Meditation Practices&#xA;(00:15:43) Sunlight, Skin, Circadian Rhythm&#xA;(00:20:00) Headphones, Natural Living, Diet&#xA;(00:24:31) Artificial Intelligence (AI); Childhood; Magic &amp; Mentalists&#xA;(00:28:34) Tool: Writer’s Block, Creativity, Diary Entries; Deadlines&#xA;(00:33:33) Sponsor: AG1&#xA;(00:35:54) Uncertainty; Creativity &amp; Challenges; Sensitivity &amp; Environment&#xA;(00:40:43) Wrestling, Storytelling; Johnny Cash&#xA;(00:48:51) Creative Endeavors &amp; Outcome; Surprise in Oneself; Experimentation&#xA;(00:56:36) Resistance; Business &amp; Art&#xA;(01:01:39) Source of Ideas; Internet &amp; Information&#xA;(01:08:31) Dreams &amp; Interpretation; Unconscious Mind; Motivations, Art &amp; Outcome&#xA;(01:14:07) Career Advice, Book Writing, Diary Entries, Expressive Writing&#xA;(01:19:25) Music Industry; Capturing Ideas; Money &amp; Ingenuity&#xA;(01:25:21) Audience; Innovative Ideas&#xA;(01:29:35) Alcohol, Confidence, Psychedelics&#xA;(01:35:10) Creativity, Chaos &amp; Organization; Shocking Experiences&#xA;(01:42:13) News &amp; False Stories; Playing, Wonder &amp; Childhood&#xA;(01:46:58) Ramones; Henry Rollins&#xA;(01:49:55) Daily Routine; Red Light, Circadian Rhythm &amp; “Cheap Photons”&#xA;(01:57:46) Creativity, Experience vs. Institutions; Work, Stress &amp; Relationships&#xA;(02:04:29) Book Recommendations; Ancestry &amp; Creativity&#xA;(02:07:41) Experiencing Music; Developing Albums&#xA;(02:12:28) Music Videos; Book Interpretation; Current Projects &amp; Documentaries&#xA;(02:16:40) Podcasting &amp; Conversation&#xA;(02:25:41) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b822213a-7079-4baf-bc22-a1a93f28e90e/image">Protocols to Access Creative Energy and Process | Rick Rubin<url></url></image><guid isPermaLink="false">b822213a-7079-4baf-bc22-a1a93f28e90e</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 09:00:00 +0000</pubDate><duration>8644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b822213a-7079-4baf-bc22-a1a93f28e90e/file" length="137660545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Sleeping on a Dirt Floor to Making $80K/Month (in 2 Years!) | ENCORE EPISODE <title>From Sleeping on a Dirt Floor to Making $80K/Month (in 2 Years!) | ENCORE EPISODE </title><description>Happy holidays, BiggerPockets listeners. You&#39;ve all been good this year, so instead of a lump of coal, you&#39;re getting a special episode delivered on the most merry day of the year. We&#39;ll be sharing Yamundow Camara&#39;s unbelievable journey from dirt-poor poverty to INCREDIBLE passive income, even against all odds. If you&#39;re unsatisfied with your holiday gifts this season, listen to this episode—it may change your ENTIRE outlook on life and give you something to be extra grateful for today! &#xA;______&#xA;How do you go from absolute poverty to passive income in a short amount of time? What if you were raised on the other side of the world, where even a basic education had to be fought for, and every opportunity was a constant struggle? This is the real story of Yamundow Camara, who went from sleeping on a dirt floor in a small village of Gambia to making a million dollars per year thanks to real estate.&#xA;Yamundow grew up in an environment foreign to many of us. When her parents passed away in her youth, she was forced to live with relatives that treated her as a nuisance, not someone worth nurturing. She slept on the floor of her family’s home and was sometimes lucky enough to have a cardboard box as a mattress. She was set to be wed in her early teenage years, but thanks to her drive, determination, and pleading of her aunts, Yamundow was given a chance to go to high school and college and later immigrate to the US.&#xA;From there, Yamundow put success as her sole focus. She not only academically overachieved, but was able to do an INCREDIBLE amount of investing with almost no money, no credit score, and no experience in the industry. She now sits on over thirty rental units, with a monthly income that rivals most Americans’ yearly salaries. Yamundow has one of the most incredible stories we’ve ever shared on the podcast, and you’ll have to tune in to hear her unimaginable path to success.&#xA;In This Episode We Cover:&#xA;How Yamundow went from complete poverty to making $80,000 in cash flow a month &#xA;Putting education first and the true value of hard work and perseverance &#xA;Investing with NO credit score and VERY little money and how to find banks that will lend to you&#xA;Working two jobs and why increasing your income is ESSENTIAL to building wealth &#xA;Out-of-state real estate investing and what to do when your local market is too expensive &#xA;How to find (and keep) quality contractors, property managers, and other team members &#xA;Using the BiggerPockets Rental Property Calculators to make sure a deal is worth doing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Use the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;3 Ways to Invest in Real Estate With Little to No Credit&#xA;From Extreme Poverty to DIY Wealth and 2 Full-Time Incomes&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Yamundow:&#xA;Yamundow&#39;s BiggerPockets Profile&#xA;Yamundow&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-862&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Happy holidays, BiggerPockets listeners. You&#39;ve all been good this year, so instead of a lump of coal, you&#39;re getting a special episode delivered on the most merry day of the year. We&#39;ll be sharing Yamundow Camara&#39;s unbelievable journey from dirt-poor poverty to INCREDIBLE passive income, even against all odds. If you&#39;re unsatisfied with your holiday gifts this season, listen to this episode—it may change your ENTIRE outlook on life and give you something to be extra grateful for today! &#xA;______&#xA;How do you go from absolute poverty to passive income in a short amount of time? What if you were raised on the other side of the world, where even a basic education had to be fought for, and every opportunity was a constant struggle? This is the real story of Yamundow Camara, who went from sleeping on a dirt floor in a small village of Gambia to making a million dollars per year thanks to real estate.&#xA;Yamundow grew up in an environment foreign to many of us. When her parents passed away in her youth, she was forced to live with relatives that treated her as a nuisance, not someone worth nurturing. She slept on the floor of her family’s home and was sometimes lucky enough to have a cardboard box as a mattress. She was set to be wed in her early teenage years, but thanks to her drive, determination, and pleading of her aunts, Yamundow was given a chance to go to high school and college and later immigrate to the US.&#xA;From there, Yamundow put success as her sole focus. She not only academically overachieved, but was able to do an INCREDIBLE amount of investing with almost no money, no credit score, and no experience in the industry. She now sits on over thirty rental units, with a monthly income that rivals most Americans’ yearly salaries. Yamundow has one of the most incredible stories we’ve ever shared on the podcast, and you’ll have to tune in to hear her unimaginable path to success.&#xA;In This Episode We Cover:&#xA;How Yamundow went from complete poverty to making $80,000 in cash flow a month &#xA;Putting education first and the true value of hard work and perseverance &#xA;Investing with NO credit score and VERY little money and how to find banks that will lend to you&#xA;Working two jobs and why increasing your income is ESSENTIAL to building wealth &#xA;Out-of-state real estate investing and what to do when your local market is too expensive &#xA;How to find (and keep) quality contractors, property managers, and other team members &#xA;Using the BiggerPockets Rental Property Calculators to make sure a deal is worth doing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Use the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;3 Ways to Invest in Real Estate With Little to No Credit&#xA;From Extreme Poverty to DIY Wealth and 2 Full-Time Incomes&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Yamundow:&#xA;Yamundow&#39;s BiggerPockets Profile&#xA;Yamundow&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-862&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40ccb9f4-4cc8-4f5e-a00a-84e65089a815/image">From Sleeping on a Dirt Floor to Making $80K/Month (in 2 Years!) | ENCORE EPISODE <url></url></image><guid isPermaLink="false">40ccb9f4-4cc8-4f5e-a00a-84e65089a815</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 07:00:00 +0000</pubDate><duration>3393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40ccb9f4-4cc8-4f5e-a00a-84e65089a815/file" length="43904607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You Only Listen to One Podcast This Week, Make It This Episode<title>If You Only Listen to One Podcast This Week, Make It This Episode</title><description>Want to know the ONE thing you should do this week?&#xA;&#xA;Today’s episode is essential listening and exactly what you need to hear right now. &#xA;&#xA;In this episode, you will learn:&#xA;&#xA;The one question to ask yourself that will immediately improve your day.&#xA;How to make time for yourself when your schedule is jam-packed.&#xA;The reason many influencers seem to have perfect lives.&#xA;The ONLY advice that will actually work for you.&#xA;Figure this out and you’ll feel better about your life.&#xA;The embarrassing thing Mel does in her bathtub.&#xA;How to stop your negative self-talk so you can enjoy life.&#xA;The song Mel listens to when she needs to chill and let go of her thoughts.&#xA;The difference between taking a break and being lazy.&#xA;The difference between taking a break, procrastination, and making excuses.&#xA;&#xA;This is an encore episode that you’re going to love.&#xA;&#xA;It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</description><encoded></encoded><summary>Want to know the ONE thing you should do this week?&#xA;&#xA;Today’s episode is essential listening and exactly what you need to hear right now. &#xA;&#xA;In this episode, you will learn:&#xA;&#xA;The one question to ask yourself that will immediately improve your day.&#xA;How to make time for yourself when your schedule is jam-packed.&#xA;The reason many influencers seem to have perfect lives.&#xA;The ONLY advice that will actually work for you.&#xA;Figure this out and you’ll feel better about your life.&#xA;The embarrassing thing Mel does in her bathtub.&#xA;How to stop your negative self-talk so you can enjoy life.&#xA;The song Mel listens to when she needs to chill and let go of her thoughts.&#xA;The difference between taking a break and being lazy.&#xA;The difference between taking a break, procrastination, and making excuses.&#xA;&#xA;This is an encore episode that you’re going to love.&#xA;&#xA;It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs  &#xA;Want more resources? Go to the podcast page here. &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9401fea0-d118-4814-ad3b-81f01d4250af/image">If You Only Listen to One Podcast This Week, Make It This Episode<url></url></image><guid isPermaLink="false">9401fea0-d118-4814-ad3b-81f01d4250af</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9401fea0-d118-4814-ad3b-81f01d4250af/file" length="37543972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Christmas: Pagan or Christian?<title>Christmas: Pagan or Christian?</title><description>“The Church was anxious to draw the attention of its members away from the old pagan feast days, and the December date did this very well, for it coincided with the birthday of the invincible son of Mithraism…”&#xA;Is Christmas as we know it merely an invention, created by plagiarising from rival cults, such as the worship of Mithra, the Iranian sun god, during the days of the Roman Empire? Is Christmas in fact based on a pagan festival, that Christians have made their own? Or has Christmas always been an authentically Christian celebration, born of its tradition and rituals? Join Tom and Dominic as they delve into the roots of Christmas, the importance of the Roman festival of Saturnalia, the cult of Sol Invictus, and much more.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The Church was anxious to draw the attention of its members away from the old pagan feast days, and the December date did this very well, for it coincided with the birthday of the invincible son of Mithraism…”&#xA;Is Christmas as we know it merely an invention, created by plagiarising from rival cults, such as the worship of Mithra, the Iranian sun god, during the days of the Roman Empire? Is Christmas in fact based on a pagan festival, that Christians have made their own? Or has Christmas always been an authentically Christian celebration, born of its tradition and rituals? Join Tom and Dominic as they delve into the roots of Christmas, the importance of the Roman festival of Saturnalia, the cult of Sol Invictus, and much more.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Assistant Producer: Tabby Syrett&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db33a2dd-4715-4e90-b0ce-5766af2acf11/image">Christmas: Pagan or Christian?<url></url></image><guid isPermaLink="false">db33a2dd-4715-4e90-b0ce-5766af2acf11</guid><clipId></clipId><pubDate>Mon, 25 Dec 2023 00:10:00 +0000</pubDate><duration>3531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db33a2dd-4715-4e90-b0ce-5766af2acf11/file" length="83079507" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Chuck Liddell | Club Random with Bill Maher<title>Video: Chuck Liddell | Club Random with Bill Maher</title><description>Bill and Chuck Liddell on the joy of having children, Bill’s love of Sylvester Stallone, how Chuck became so famous, Conor McGregor’s rise to notoriety, the kind of trash talking that is off limits to Chuck, the glory of Chuck’s many options for dispute resolution, how anger clouds judgement, what it feels like to get punched in the face, the ducks that visit Bill, and Chuck’s natural comic timing.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Chuck Liddell on the joy of having children, Bill’s love of Sylvester Stallone, how Chuck became so famous, Conor McGregor’s rise to notoriety, the kind of trash talking that is off limits to Chuck, the glory of Chuck’s many options for dispute resolution, how anger clouds judgement, what it feels like to get punched in the face, the ducks that visit Bill, and Chuck’s natural comic timing.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d3d7ddf-ee5c-4d06-86d7-9cfb002809b4/image">Video: Chuck Liddell | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">6d3d7ddf-ee5c-4d06-86d7-9cfb002809b4</guid><clipId></clipId><pubDate>Sun, 24 Dec 2023 20:00:00 +0000</pubDate><duration>5162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d3d7ddf-ee5c-4d06-86d7-9cfb002809b4/file" length="61866462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chuck Liddell | Club Random with Bill Maher<title>Chuck Liddell | Club Random with Bill Maher</title><description>Bill and Chuck Liddell on the joy of having children, Bill’s love of Sylvester Stallone, how Chuck became so famous, Conor McGregor’s rise to notoriety, the kind of trash talking that is off limits to Chuck, the glory of Chuck’s many options for dispute resolution, how anger clouds judgement, what it feels like to get punched in the face, the ducks that visit Bill, and Chuck’s natural comic timing.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Chuck Liddell on the joy of having children, Bill’s love of Sylvester Stallone, how Chuck became so famous, Conor McGregor’s rise to notoriety, the kind of trash talking that is off limits to Chuck, the glory of Chuck’s many options for dispute resolution, how anger clouds judgement, what it feels like to get punched in the face, the ducks that visit Bill, and Chuck’s natural comic timing.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55e0c76a-8f7e-4346-b423-a1dc8c7e4ca7/image">Chuck Liddell | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">55e0c76a-8f7e-4346-b423-a1dc8c7e4ca7</guid><clipId></clipId><pubDate>Sun, 24 Dec 2023 20:00:00 +0000</pubDate><duration>5225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55e0c76a-8f7e-4346-b423-a1dc8c7e4ca7/file" length="62619074" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5533<title>Notowanie 5533</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80b1034b-1a8d-436f-a1ec-e09897139f60/image">Notowanie 5533<url></url></image><guid isPermaLink="false">80b1034b-1a8d-436f-a1ec-e09897139f60</guid><clipId></clipId><pubDate>Fri, 22 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80b1034b-1a8d-436f-a1ec-e09897139f60/file" length="8977110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key to Scoring Discounted Deals in One of America’s Hottest Markets<title>The Key to Scoring Discounted Deals in One of America’s Hottest Markets</title><description>Remy was looking for rental properties in one of America’s hottest housing markets. He knew picking up one rental property, let alone a multifamily, wouldn’t be cheap. But, somehow, even as a newcomer to the area, Remy was able to buy a rental property at a deep discount. He got three rental units for the price of two in a market with loads of investors and immense competition. How did he do it? We’re about to share the secret.&#xA;In this episode of the BiggerPockets Real Estate podcast, we’re talking to out-of-state investor Remy, as well as Kim Meredith-Hampton, long-time real estate investor and Remy’s agent! Kim operates both in Tampa and Orlando, Florida, serving investor clients looking to buy in a state that has seen immense population growth. Seeking to take advantage of strong demographic trends, Remy picked Kim as his go-to Florida agent, and the rest is history.&#xA;Remy and Kim will talk through the three-for-the-price-of-two deal they picked up in the very competitive Florida market and how they were able to get the deal done EVEN when financing fell through, LLC problems came up, and a hurricane froze the Florida state government. You’ll also hear about the final numbers of the deal and why Remy ISN’T counting on big cash flow BUT will make his riches another way from the rentals.&#xA;In This Episode We Cover:&#xA;Why so many Americans are flocking to the Florida housing market (and how to take advantage)&#xA;Building your “buy box” and how to know what a great deal looks like&#xA;Low cash flow and why banking on passive income ISN’T always a wise move &#xA;Why you should ALWAYS look for rental properties that come BACK on the market &#xA;Financing troubles and how Remy dealt with numerous housing hiccups&#xA;Why waiting to invest will cost you and how to get started today!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Explosive Growth Could Be in Store for These Two Real Estate Markets w/Kim Meredith-Hampton&#xA;Florida Overtakes New York as Second-Biggest US Housing Market&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Kim:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-861&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Remy was looking for rental properties in one of America’s hottest housing markets. He knew picking up one rental property, let alone a multifamily, wouldn’t be cheap. But, somehow, even as a newcomer to the area, Remy was able to buy a rental property at a deep discount. He got three rental units for the price of two in a market with loads of investors and immense competition. How did he do it? We’re about to share the secret.&#xA;In this episode of the BiggerPockets Real Estate podcast, we’re talking to out-of-state investor Remy, as well as Kim Meredith-Hampton, long-time real estate investor and Remy’s agent! Kim operates both in Tampa and Orlando, Florida, serving investor clients looking to buy in a state that has seen immense population growth. Seeking to take advantage of strong demographic trends, Remy picked Kim as his go-to Florida agent, and the rest is history.&#xA;Remy and Kim will talk through the three-for-the-price-of-two deal they picked up in the very competitive Florida market and how they were able to get the deal done EVEN when financing fell through, LLC problems came up, and a hurricane froze the Florida state government. You’ll also hear about the final numbers of the deal and why Remy ISN’T counting on big cash flow BUT will make his riches another way from the rentals.&#xA;In This Episode We Cover:&#xA;Why so many Americans are flocking to the Florida housing market (and how to take advantage)&#xA;Building your “buy box” and how to know what a great deal looks like&#xA;Low cash flow and why banking on passive income ISN’T always a wise move &#xA;Why you should ALWAYS look for rental properties that come BACK on the market &#xA;Financing troubles and how Remy dealt with numerous housing hiccups&#xA;Why waiting to invest will cost you and how to get started today!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Explosive Growth Could Be in Store for These Two Real Estate Markets w/Kim Meredith-Hampton&#xA;Florida Overtakes New York as Second-Biggest US Housing Market&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Kim:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-861&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecb0fc8f-6567-4394-903b-c21df49b4a3a/image">The Key to Scoring Discounted Deals in One of America’s Hottest Markets<url></url></image><guid isPermaLink="false">ecb0fc8f-6567-4394-903b-c21df49b4a3a</guid><clipId></clipId><pubDate>Fri, 22 Dec 2023 07:00:00 +0000</pubDate><duration>1576</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecb0fc8f-6567-4394-903b-c21df49b4a3a/file" length="19911137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker<title>Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker</title><description>In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main reasons why caffeine is so terrible for sleep.&#xA;Firstly, is that the impact of caffeine lasts long after drinking a cup of coffee. Caffeine has a quarter life of between 10 to 12 hours, which means if you have a cup of coffee at midday, a quarter of that caffeine is still in your brain at midnight.&#xA;Secondly, as a stimulant, caffeine mutes the chemical, adenosine, which is in charge of sleepiness. However, the adenosine is still there and builds, so when caffeine leaves your system you get a caffeine crash, which is all the sleepiness that has been built up hitting at once.&#xA;Finally, caffeine blocks deep sleep by between 15 to 30%. So even if you are able to fall asleep after drinking coffee, it will be poor quality sleep, and you lose out the amazing benefits of deep sleep, such as: regulating your cardiovascular system, replenishing the immune system, and securing new memories into your brain.&#xA;However, Matthew doesn’t say that people should completely give up coffee, but instead the main thing to look out for is how much you drink and the timing of when you drink it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/FlNqF0boIFb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Matthew:&#xA;https://www.sleepdiplomat.com&#xA;https://www.instagram.com/drmattwalker/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main reasons why caffeine is so terrible for sleep.&#xA;Firstly, is that the impact of caffeine lasts long after drinking a cup of coffee. Caffeine has a quarter life of between 10 to 12 hours, which means if you have a cup of coffee at midday, a quarter of that caffeine is still in your brain at midnight.&#xA;Secondly, as a stimulant, caffeine mutes the chemical, adenosine, which is in charge of sleepiness. However, the adenosine is still there and builds, so when caffeine leaves your system you get a caffeine crash, which is all the sleepiness that has been built up hitting at once.&#xA;Finally, caffeine blocks deep sleep by between 15 to 30%. So even if you are able to fall asleep after drinking coffee, it will be poor quality sleep, and you lose out the amazing benefits of deep sleep, such as: regulating your cardiovascular system, replenishing the immune system, and securing new memories into your brain.&#xA;However, Matthew doesn’t say that people should completely give up coffee, but instead the main thing to look out for is how much you drink and the timing of when you drink it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/FlNqF0boIFb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Matthew:&#xA;https://www.sleepdiplomat.com&#xA;https://www.instagram.com/drmattwalker/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d462d514-36af-4c52-9702-3cba9a362007/image">Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker<url></url></image><guid isPermaLink="false">d462d514-36af-4c52-9702-3cba9a362007</guid><clipId></clipId><pubDate>Fri, 22 Dec 2023 06:00:00 +0000</pubDate><duration>865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d462d514-36af-4c52-9702-3cba9a362007/file" length="10556708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5532<title>Notowanie 5532</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3169635-5feb-4bf3-b3c5-e37a29cf7218/image">Notowanie 5532<url></url></image><guid isPermaLink="false">f3169635-5feb-4bf3-b3c5-e37a29cf7218</guid><clipId></clipId><pubDate>Thu, 21 Dec 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3169635-5feb-4bf3-b3c5-e37a29cf7218/file" length="9432523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michael Bublé: &#34;I Will NEVER Be Carefree Again!&#34;, Cancer Diagnosis, Dealing With Rejection &amp; Being Mr Christmas!<title>Michael Bublé: &#34;I Will NEVER Be Carefree Again!&#34;, Cancer Diagnosis, Dealing With Rejection &amp; Being Mr Christmas!</title><description>Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwavering dedication to his music, the personal challenges he’s faced and the mission he’s on.&#xA;From summers of catching and sorting salmon on his father’s arctic fishing boat, to earning his 10,000 hours performing songs in the clubs, malls and cruise ships of Canada. Michael has earned his success, including 5 Grammy wins, 15 Juno awards, 6 multi-platinum albums, and well over 14 billions streams worldwide.&#xA;Bublé is a true family man, yet his journey has been marked by having to overcome severe adversity, including the cancer diagnosis of his eldest son.&#xA;This year, Michael announced the launch of his whiskey brand, Fraser &amp; Thompson Whiskey, created in partnership with longtime friend, award-winning Master Distiller and Blender, Paul Cirka.&#xA;This is the real Michael Bublé, you just haven’t met him yet.&#xA;&#xA;Follow Michael:&#xA;Instagram: https://bit.ly/48mwLOv&#xA;&#xA;Try Michael’s new Whisky available to buy here: https://bit.ly/48hntmW&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwavering dedication to his music, the personal challenges he’s faced and the mission he’s on.&#xA;From summers of catching and sorting salmon on his father’s arctic fishing boat, to earning his 10,000 hours performing songs in the clubs, malls and cruise ships of Canada. Michael has earned his success, including 5 Grammy wins, 15 Juno awards, 6 multi-platinum albums, and well over 14 billions streams worldwide.&#xA;Bublé is a true family man, yet his journey has been marked by having to overcome severe adversity, including the cancer diagnosis of his eldest son.&#xA;This year, Michael announced the launch of his whiskey brand, Fraser &amp; Thompson Whiskey, created in partnership with longtime friend, award-winning Master Distiller and Blender, Paul Cirka.&#xA;This is the real Michael Bublé, you just haven’t met him yet.&#xA;&#xA;Follow Michael:&#xA;Instagram: https://bit.ly/48mwLOv&#xA;&#xA;Try Michael’s new Whisky available to buy here: https://bit.ly/48hntmW&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a9cfd26-28e5-49fa-babc-8fb273886670/image">Michael Bublé: &#34;I Will NEVER Be Carefree Again!&#34;, Cancer Diagnosis, Dealing With Rejection &amp; Being Mr Christmas!<url></url></image><guid isPermaLink="false">5a9cfd26-28e5-49fa-babc-8fb273886670</guid><clipId></clipId><pubDate>Thu, 21 Dec 2023 10:32:00 +0000</pubDate><duration>5457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a9cfd26-28e5-49fa-babc-8fb273886670/file" length="63875031" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Types of Ads That Generate Leads in 2024 | This Week in Marketing<title>5 Types of Ads That Generate Leads in 2024 | This Week in Marketing</title><description>If you’re running ads, you should be running the types of ads that generate leads. Sounds pretty obvious, doesn’t it? Well, not all ads are equal – especially not for the real estate consumers of 2024.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you the five types of ads that generate leads more effectively than any others. You’ll learn what they are, how they work, and which ones would work best for you.&#xA;If you’re serious about running the types of ads that generate leads without costing you a fortune, be sure to watch or listen.</description><encoded></encoded><summary>If you’re running ads, you should be running the types of ads that generate leads. Sounds pretty obvious, doesn’t it? Well, not all ads are equal – especially not for the real estate consumers of 2024.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you the five types of ads that generate leads more effectively than any others. You’ll learn what they are, how they work, and which ones would work best for you.&#xA;If you’re serious about running the types of ads that generate leads without costing you a fortune, be sure to watch or listen.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f35ffa9d-5d94-45f4-9e22-0daf4901d507/image">5 Types of Ads That Generate Leads in 2024 | This Week in Marketing<url></url></image><guid isPermaLink="false">f35ffa9d-5d94-45f4-9e22-0daf4901d507</guid><clipId></clipId><pubDate>Thu, 21 Dec 2023 08:48:29 -0700</pubDate><duration>1149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f35ffa9d-5d94-45f4-9e22-0daf4901d507/file" length="29257931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make 2024 the Best Year: 6 Questions to Ask Yourself<title>How to Make 2024 the Best Year: 6 Questions to Ask Yourself</title><description>Do you want to make 2024 your best year yet?&#xA;&#xA;There are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life. &#xA;&#xA;The companion workbook to this episode can be found at melrobbins.com/bestyear.&#xA;&#xA;In this episode, Mel will discuss:&#xA;&#xA;The powerful year-end ritual she has used for the past 20 years.&#xA;The simple question to ask yourself to know what you really want.&#xA;How to use your camera roll to highlight your year.&#xA;The only reminder you need during this time of year.&#xA;What the launch of The Mel Robbins Podcast taught Mel.&#xA;What the stop-start-continue method is and why successful businesses use it.&#xA;The one best step you should take after listening to this episode.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to make 2024 your best year yet?&#xA;&#xA;There are only 6 questions to ask yourself for instant clarity and insight. Your answers will show you what the very next steps are in your life. &#xA;&#xA;The companion workbook to this episode can be found at melrobbins.com/bestyear.&#xA;&#xA;In this episode, Mel will discuss:&#xA;&#xA;The powerful year-end ritual she has used for the past 20 years.&#xA;The simple question to ask yourself to know what you really want.&#xA;How to use your camera roll to highlight your year.&#xA;The only reminder you need during this time of year.&#xA;What the launch of The Mel Robbins Podcast taught Mel.&#xA;What the stop-start-continue method is and why successful businesses use it.&#xA;The one best step you should take after listening to this episode.&#xA;&#xA;This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.&#xA;&#xA;Just sign up at melrobbins.com/bestyear.&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to the podcast page here.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/414df9ea-50d9-48ba-867d-c26e300ae3ee/image">How to Make 2024 the Best Year: 6 Questions to Ask Yourself<url></url></image><guid isPermaLink="false">414df9ea-50d9-48ba-867d-c26e300ae3ee</guid><clipId></clipId><pubDate>Thu, 21 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/414df9ea-50d9-48ba-867d-c26e300ae3ee/file" length="44223173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Windrush: The Story of Black Britain <title>Windrush: The Story of Black Britain </title><description>On the 8th of June 1948, the HMT Windrush sailed from Kingston with almost 500 migrants on board, destined for England. The ship docked at Tilbury on the 22nd of June, and history was made. Since that day the legend of Windrush has gradually come to characterise an increasingly broad and more diverse group of British citizens, and the event stands as a sacred moment in the history of British multiculturalism, race relations and immigration, laden though it is with moral and political baggage.&#xA;&#xA;In today’s episode Tom and Dominic are joined by acclaimed journalist and author Trevor Phillips, to discuss this seminal moment in the history of Black Britain. During the course of the episode they dismantle some of the myths that have since developed, explore the people who came over, and the emergence of the communities that settled in Britain in the wake of 1948. They also consider the complicated wider context of the Windrush story, and the long term significance of this foundational moment.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the 8th of June 1948, the HMT Windrush sailed from Kingston with almost 500 migrants on board, destined for England. The ship docked at Tilbury on the 22nd of June, and history was made. Since that day the legend of Windrush has gradually come to characterise an increasingly broad and more diverse group of British citizens, and the event stands as a sacred moment in the history of British multiculturalism, race relations and immigration, laden though it is with moral and political baggage.&#xA;&#xA;In today’s episode Tom and Dominic are joined by acclaimed journalist and author Trevor Phillips, to discuss this seminal moment in the history of Black Britain. During the course of the episode they dismantle some of the myths that have since developed, explore the people who came over, and the emergence of the communities that settled in Britain in the wake of 1948. They also consider the complicated wider context of the Windrush story, and the long term significance of this foundational moment.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55e6aba1-6853-43ee-b389-d7127574e48d/image">Windrush: The Story of Black Britain <url></url></image><guid isPermaLink="false">55e6aba1-6853-43ee-b389-d7127574e48d</guid><clipId></clipId><pubDate>Thu, 21 Dec 2023 00:10:00 +0000</pubDate><duration>3000</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55e6aba1-6853-43ee-b389-d7127574e48d/file" length="70356877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5531<title>Notowanie 5531</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf5d9863-beb8-4fd5-9ba3-2677e4d32b30/image">Notowanie 5531<url></url></image><guid isPermaLink="false">cf5d9863-beb8-4fd5-9ba3-2677e4d32b30</guid><clipId></clipId><pubDate>Wed, 20 Dec 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf5d9863-beb8-4fd5-9ba3-2677e4d32b30/file" length="8706110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Made $50K in 6 Weeks in an “Extremely Competitive” Market<title>How I Made $50K in 6 Weeks in an “Extremely Competitive” Market</title><description>Do you want to make $50,000 in six weeks? Even in this housing market, it’s more than possible. You might think we’re bluffing; with high mortgage rates, little-to-no inventory, and buyer demand down from its peak, most real estate investors believe the market is a graveyard, but they’re wrong. In today’s show, we talk to Mike Cappello, who has been doing a few quick house flips and making an unbelievable return. &#xA;&#xA;But that’s not all. We’ll also talk to the agent who found the deal, Rob Chevez, about what’s making the most money in the “extremely competitive” market of Washington, D.C. The duo will discuss why D.C. is such a solid market to buy, hold, or flip in, the “buy box” they designed to find the most profitable house flips, and how they’re financing deals EVEN with today’s sky-high interest rates.&#xA;&#xA;We’ll also get into the nitty gritty of Mike’s latest deal, the one that could make him $50,000 in just six weeks, and the exact steps to follow if YOU want to do a deal like this in your market. The real estate deals are here; stick around to learn how to find ‘em! &#xA;&#xA;In This Episode We Cover&#xA;How to make $50,000 in just six weeks by doing quick, cosmetic house flips &#xA;The effect of high mortgage rates on investors and why there is still PLENTY of demand for properties &#xA;Building your “buy box” so you can land a killer deal as soon as it comes across your desk&#xA;The pros and cons of investing in a super competitive housing market like Washington, D.C. &#xA;The biggest mistakes house flippers make in a real estate market like today’s &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-860&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you want to make $50,000 in six weeks? Even in this housing market, it’s more than possible. You might think we’re bluffing; with high mortgage rates, little-to-no inventory, and buyer demand down from its peak, most real estate investors believe the market is a graveyard, but they’re wrong. In today’s show, we talk to Mike Cappello, who has been doing a few quick house flips and making an unbelievable return. &#xA;&#xA;But that’s not all. We’ll also talk to the agent who found the deal, Rob Chevez, about what’s making the most money in the “extremely competitive” market of Washington, D.C. The duo will discuss why D.C. is such a solid market to buy, hold, or flip in, the “buy box” they designed to find the most profitable house flips, and how they’re financing deals EVEN with today’s sky-high interest rates.&#xA;&#xA;We’ll also get into the nitty gritty of Mike’s latest deal, the one that could make him $50,000 in just six weeks, and the exact steps to follow if YOU want to do a deal like this in your market. The real estate deals are here; stick around to learn how to find ‘em! &#xA;&#xA;In This Episode We Cover&#xA;How to make $50,000 in just six weeks by doing quick, cosmetic house flips &#xA;The effect of high mortgage rates on investors and why there is still PLENTY of demand for properties &#xA;Building your “buy box” so you can land a killer deal as soon as it comes across your desk&#xA;The pros and cons of investing in a super competitive housing market like Washington, D.C. &#xA;The biggest mistakes house flippers make in a real estate market like today’s &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-860&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f224ef34-e8a8-432a-81bf-4662e06788f4/image">How I Made $50K in 6 Weeks in an “Extremely Competitive” Market<url></url></image><guid isPermaLink="false">f224ef34-e8a8-432a-81bf-4662e06788f4</guid><clipId></clipId><pubDate>Wed, 20 Dec 2023 07:00:00 +0000</pubDate><duration>1742</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f224ef34-e8a8-432a-81bf-4662e06788f4/file" length="26004491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baroque Bitches Christmas Special! Happy Saturnalia / History of Santa Claus<title>Baroque Bitches Christmas Special! Happy Saturnalia / History of Santa Claus</title><description>Ever wonder why we bring trees from the outside into the inside? Or maybe you&#39;re tired of that weird pervy person at the Christmas party chasing you around with mistletoe... come dive into the origins of Christmas, who the hell is Santa Claus, and the imagery of the season for this merry episode filled with cheer, drunken caroling, and murder-solving saints. Merry Saturnalia from us to you!As always with love,The Baroque Bitches! </description><encoded></encoded><summary>Ever wonder why we bring trees from the outside into the inside? Or maybe you&#39;re tired of that weird pervy person at the Christmas party chasing you around with mistletoe... come dive into the origins of Christmas, who the hell is Santa Claus, and the imagery of the season for this merry episode filled with cheer, drunken caroling, and murder-solving saints. Merry Saturnalia from us to you!As always with love,The Baroque Bitches! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42bbd697-01a3-4e03-abcf-b72ca2022f97/image">Baroque Bitches Christmas Special! Happy Saturnalia / History of Santa Claus<url></url></image><guid isPermaLink="false">42bbd697-01a3-4e03-abcf-b72ca2022f97</guid><clipId></clipId><pubDate>Wed, 20 Dec 2023 06:00:00 -0400</pubDate><duration>3544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42bbd697-01a3-4e03-abcf-b72ca2022f97/file" length="42598171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Ways to Get Organized &amp; Sell More Houses | Tom Ferry Podcast Experience<title>3 Ways to Get Organized &amp; Sell More Houses | Tom Ferry Podcast Experience</title><description>How can you be expected to sell more houses when each client is so hard to acquire and you have so many other things happening in your life? That’s the question that SO MANY agents are asking me because it feels like there’s just not enough time.&#xA; &#xA;Meet coach Kristi Jencks… Kristi has 50 coaching clients (14 of them Team clients) whom she is helping to sell more houses right now. On top of that, she runs a small team that’s doing 150 transactions AND she’s the mother of EIGHT kids. She’s doing more than most people I can think of, but she has systems in place that ensure she’s never stressed or overwhelmed.&#xA; &#xA;In this episode of the podcast, Kristi shares with me the three things she does to stay organized, help people on a massive scale, and sell more houses than some would find possible.&#xA; &#xA;Watch or listen, right here.</description><encoded></encoded><summary>How can you be expected to sell more houses when each client is so hard to acquire and you have so many other things happening in your life? That’s the question that SO MANY agents are asking me because it feels like there’s just not enough time.&#xA; &#xA;Meet coach Kristi Jencks… Kristi has 50 coaching clients (14 of them Team clients) whom she is helping to sell more houses right now. On top of that, she runs a small team that’s doing 150 transactions AND she’s the mother of EIGHT kids. She’s doing more than most people I can think of, but she has systems in place that ensure she’s never stressed or overwhelmed.&#xA; &#xA;In this episode of the podcast, Kristi shares with me the three things she does to stay organized, help people on a massive scale, and sell more houses than some would find possible.&#xA; &#xA;Watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5aa8edb4-2b21-4016-904b-e9296a96de66/image">3 Ways to Get Organized &amp; Sell More Houses | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">5aa8edb4-2b21-4016-904b-e9296a96de66</guid><clipId></clipId><pubDate>Wed, 20 Dec 2023 04:02:00 -0700</pubDate><duration>1533</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5aa8edb4-2b21-4016-904b-e9296a96de66/file" length="49142097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5530<title>Notowanie 5530</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f435183-7026-4eed-9901-310438ad55a8/image">Notowanie 5530<url></url></image><guid isPermaLink="false">0f435183-7026-4eed-9901-310438ad55a8</guid><clipId></clipId><pubDate>Tue, 19 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f435183-7026-4eed-9901-310438ad55a8/file" length="8383460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>46. Holiday Traditions &amp; Behind The Scenes With My Team<title>46. Holiday Traditions &amp; Behind The Scenes With My Team</title><description>GLASS OF MODERN AGENT SOCIAL CLUB: Your holiday, behind the scenes with the Modern Agent Team!  In this episode, I’m joined by two members of the Modern Agent Social Club team!  Kayla Fox, Content Director &amp; Chloe Imming, Assistant (to the) CEO In this laid back conversation, we’re talking about our favorite holiday traditions, what we’re excited for in 2024, and lots more! This is the perfect episode to turn on while you’re cleaning for the holidays, baking, wrapping presents, etc.  Press play now!   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF MODERN AGENT SOCIAL CLUB: Your holiday, behind the scenes with the Modern Agent Team!  In this episode, I’m joined by two members of the Modern Agent Social Club team!  Kayla Fox, Content Director &amp; Chloe Imming, Assistant (to the) CEO In this laid back conversation, we’re talking about our favorite holiday traditions, what we’re excited for in 2024, and lots more! This is the perfect episode to turn on while you’re cleaning for the holidays, baking, wrapping presents, etc.  Press play now!   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5162051-a97d-476b-816e-84d1ace368f5/image">46. Holiday Traditions &amp; Behind The Scenes With My Team<url></url></image><guid isPermaLink="false">f5162051-a97d-476b-816e-84d1ace368f5</guid><clipId></clipId><pubDate>Tue, 19 Dec 2023 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5162051-a97d-476b-816e-84d1ace368f5/file" length="55435706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5529<title>Notowanie 5529</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6b53373-510d-41fe-9323-088771c09787/image">Notowanie 5529<url></url></image><guid isPermaLink="false">f6b53373-510d-41fe-9323-088771c09787</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6b53373-510d-41fe-9323-088771c09787/file" length="8503818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What You Should Never Post on Social Media<title>What You Should Never Post on Social Media</title><description>Many real estate professionals strive to be authentic on social media, but where is the line in the sand? What you say about your clients, your listings and yourself could reveal valuable information to bad actors who may be looking online for an easy target. Host Tracey Hawkins speaks with two social media superstars in the real estate profession about the online boundaries they set to protect themselves and their clients&#39; privacy. One of them says she knows of a sale contract that was canceled over a social media post.</description><encoded></encoded><summary>Many real estate professionals strive to be authentic on social media, but where is the line in the sand? What you say about your clients, your listings and yourself could reveal valuable information to bad actors who may be looking online for an easy target. Host Tracey Hawkins speaks with two social media superstars in the real estate profession about the online boundaries they set to protect themselves and their clients&#39; privacy. One of them says she knows of a sale contract that was canceled over a social media post.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b2f9d1d-372d-42ab-960c-1d85b8c170b7/image">What You Should Never Post on Social Media<url></url></image><guid isPermaLink="false">1b2f9d1d-372d-42ab-960c-1d85b8c170b7</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 14:07:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b2f9d1d-372d-42ab-960c-1d85b8c170b7/file" length="73583083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>09. Brewing Hope: Damon West&#39;s Inspirational Journey of the Coffee Bean<title>09. Brewing Hope: Damon West&#39;s Inspirational Journey of the Coffee Bean</title><description>In today&amp;#39;s show, we&amp;#39;re venturing into a narrative so profound and unique that it&amp;#39;s bound to halt you in your tracks. Picture this: a story that intertwines the extremes of love, redemption, and success with an astonishing twist – a 65-year sentence in prison. Yes, you heard that right.Our guest, Damon West, is not just an extraordinary individual; he&amp;#39;s a beacon of hope and transformation. A world-famous author and a motivational speaker whose life experiences transcend the ordinary. Damon&amp;#39;s journey is not just about falling and rising; it&amp;#39;s about a metamorphosis that challenges the very essence of human resilience and spirit.In this conversation, we delve deep into the heart of Damon&amp;#39;s story – a narrative that promises to be like none you&amp;#39;ve ever heard. It&amp;#39;s a tale that will make you question the limits of human endurance and the power of redemption. So, buckle up, friends, and prepare to embark on an unforgettable journey with Damon West.Resources:Learn more at damonwest.orgRead The Change Agent by Damon WestRead The Motivation Manifesto: 9 Declarations to Claim Your Personal Power by Brendon BurchardCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>In today&amp;#39;s show, we&amp;#39;re venturing into a narrative so profound and unique that it&amp;#39;s bound to halt you in your tracks. Picture this: a story that intertwines the extremes of love, redemption, and success with an astonishing twist – a 65-year sentence in prison. Yes, you heard that right.Our guest, Damon West, is not just an extraordinary individual; he&amp;#39;s a beacon of hope and transformation. A world-famous author and a motivational speaker whose life experiences transcend the ordinary. Damon&amp;#39;s journey is not just about falling and rising; it&amp;#39;s about a metamorphosis that challenges the very essence of human resilience and spirit.In this conversation, we delve deep into the heart of Damon&amp;#39;s story – a narrative that promises to be like none you&amp;#39;ve ever heard. It&amp;#39;s a tale that will make you question the limits of human endurance and the power of redemption. So, buckle up, friends, and prepare to embark on an unforgettable journey with Damon West.Resources:Learn more at damonwest.orgRead The Change Agent by Damon WestRead The Motivation Manifesto: 9 Declarations to Claim Your Personal Power by Brendon BurchardCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0890c745-5cb3-46c4-8762-bb7e45705f1c/image">09. Brewing Hope: Damon West&#39;s Inspirational Journey of the Coffee Bean<url></url></image><guid isPermaLink="false">0890c745-5cb3-46c4-8762-bb7e45705f1c</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 10:30:00 +0000</pubDate><duration>3564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0890c745-5cb3-46c4-8762-bb7e45705f1c/file" length="57403831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>228: Real Estate Headlines<title>228: Real Estate Headlines</title><description>Real estate headlines have been the norm for decades.  Seems like real estate stories have really exploded into the headlines lately, but this is nothing new. The media loves to shine a spotlight on what is happening in the world of real estate whether they get it right or not. As agents it is our job to know what is happening in the world of real estate headlines and news stories so that we can guide our clients and the public accordingly. The largest financial instrument for most people is their home and when the headlines skew toward gloom and doom the public reacts causing a ripple effect through the market. In this episode we share what is happening in the headlines now and how we can navigate questions from the public. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Real estate headlines have been the norm for decades.  Seems like real estate stories have really exploded into the headlines lately, but this is nothing new. The media loves to shine a spotlight on what is happening in the world of real estate whether they get it right or not. As agents it is our job to know what is happening in the world of real estate headlines and news stories so that we can guide our clients and the public accordingly. The largest financial instrument for most people is their home and when the headlines skew toward gloom and doom the public reacts causing a ripple effect through the market. In this episode we share what is happening in the headlines now and how we can navigate questions from the public. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4db0c95c-bdad-4c74-acc2-932e7a2089bf/image">228: Real Estate Headlines<url></url></image><guid isPermaLink="false">4db0c95c-bdad-4c74-acc2-932e7a2089bf</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4db0c95c-bdad-4c74-acc2-932e7a2089bf/file" length="53660352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Sugar &amp; Processed Foods Impact Your Health | Dr. Robert Lustig<title>How Sugar &amp; Processed Foods Impact Your Health | Dr. Robert Lustig</title><description>In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robert Lustig&#xA;(00:02:02) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:41) Calories, Fiber&#xA;(00:12:15) Calories, Protein &amp; Fat, Trans Fats&#xA;(00:18:23) Carbohydrate Calories, Glucose vs. Fructose, Fruit, Processed Foods&#xA;(00:26:43) Fructose, Mitochondria &amp; Metabolic Health&#xA;(00:31:54) Trans Fats; Food Industry &amp; Language&#xA;(00:33:55) Sponsor: AG1&#xA;(00:37:04) Glucose, Insulin, Muscle&#xA;(00:42:31) Insulin &amp; Cell Growth vs. Burn; Oxygen &amp; Cell Growth, Cancer&#xA;(00:51:14) Glucose vs. Fructose, Uric Acid; “Leaky Gut” &amp; Inflammation&#xA;(01:00:51) Supporting the Gut Microbiome, Fasting&#xA;(01:04:13) Highly Processed Foods, Sugars; “Price Elasticity” &amp; Food Industry&#xA;(01:11:51) Processed Foods &amp; Added Sugars&#xA;(01:14:19) Sugars, High-Fructose Corn Syrup&#xA;(01:18:16) Food Industry &amp; Added Sugar, Personal Responsibility, Public Health&#xA;(01:30:04) Obesity, Diabetes, “Hidden” Sugars&#xA;(01:34:57) Diet, Insulin &amp; Sugars&#xA;(01:38:20) Tools: NOVA Food Classification; Perfact Recommendations&#xA;(01:43:46) Meat &amp; Metabolic Health, Eggs, Fish&#xA;(01:46:44) Sources of Omega-3s; Vitamin C &amp; Vitamin D&#xA;(01:52:37) Tool: Reduce Inflammation; Sugars, Cortisol &amp; Stress&#xA;(01:59:12) Food Industry, Big Pharma &amp; Government; Statins&#xA;(02:06:55) Public Health Shifts, Rebellion, Sugar Tax, Hidden Sugars&#xA;(02:12:58) Real Food Movement, Public School Lunches &amp; Processed Foods&#xA;(02:18:25) 3 Fat Types &amp; Metabolic Health; Sugar, Alcohol &amp; Stress&#xA;(02:26:40) Artificial &amp; Non-Caloric Sweeteners, Insulin &amp; Weight Gain&#xA;(02:34:32) Re-Engineering Ultra-Processed Food&#xA;(02:38:45) Sugar &amp; Addiction, Caffeine&#xA;(02:45:18) GLP-1, Semaglutide (Ozempic, Wegovy, Tirzepatide), Risks; Big Pharma&#xA;(02:57:390 Obesity &amp; Sugar Addiction; Brain Re-Mapping, Insulin &amp; Leptin Resistance&#xA;(03:03:31) Fructose &amp; Addiction, Personal Responsibility &amp; Tobacco&#xA;(03:07:27) Food Choices: Fruit, Rice, Tomato Sauce, Bread, Meats, Fermented Foods&#xA;(03:12:54) Intermittent Fasting, Diet Soda, Food Combinations, Fiber, Food Labels&#xA;(03:19:14) Improving Health, Advocacy, School Lunches, Hidden Sugars&#xA;(03:26:55) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robert Lustig&#xA;(00:02:02) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:41) Calories, Fiber&#xA;(00:12:15) Calories, Protein &amp; Fat, Trans Fats&#xA;(00:18:23) Carbohydrate Calories, Glucose vs. Fructose, Fruit, Processed Foods&#xA;(00:26:43) Fructose, Mitochondria &amp; Metabolic Health&#xA;(00:31:54) Trans Fats; Food Industry &amp; Language&#xA;(00:33:55) Sponsor: AG1&#xA;(00:37:04) Glucose, Insulin, Muscle&#xA;(00:42:31) Insulin &amp; Cell Growth vs. Burn; Oxygen &amp; Cell Growth, Cancer&#xA;(00:51:14) Glucose vs. Fructose, Uric Acid; “Leaky Gut” &amp; Inflammation&#xA;(01:00:51) Supporting the Gut Microbiome, Fasting&#xA;(01:04:13) Highly Processed Foods, Sugars; “Price Elasticity” &amp; Food Industry&#xA;(01:11:51) Processed Foods &amp; Added Sugars&#xA;(01:14:19) Sugars, High-Fructose Corn Syrup&#xA;(01:18:16) Food Industry &amp; Added Sugar, Personal Responsibility, Public Health&#xA;(01:30:04) Obesity, Diabetes, “Hidden” Sugars&#xA;(01:34:57) Diet, Insulin &amp; Sugars&#xA;(01:38:20) Tools: NOVA Food Classification; Perfact Recommendations&#xA;(01:43:46) Meat &amp; Metabolic Health, Eggs, Fish&#xA;(01:46:44) Sources of Omega-3s; Vitamin C &amp; Vitamin D&#xA;(01:52:37) Tool: Reduce Inflammation; Sugars, Cortisol &amp; Stress&#xA;(01:59:12) Food Industry, Big Pharma &amp; Government; Statins&#xA;(02:06:55) Public Health Shifts, Rebellion, Sugar Tax, Hidden Sugars&#xA;(02:12:58) Real Food Movement, Public School Lunches &amp; Processed Foods&#xA;(02:18:25) 3 Fat Types &amp; Metabolic Health; Sugar, Alcohol &amp; Stress&#xA;(02:26:40) Artificial &amp; Non-Caloric Sweeteners, Insulin &amp; Weight Gain&#xA;(02:34:32) Re-Engineering Ultra-Processed Food&#xA;(02:38:45) Sugar &amp; Addiction, Caffeine&#xA;(02:45:18) GLP-1, Semaglutide (Ozempic, Wegovy, Tirzepatide), Risks; Big Pharma&#xA;(02:57:390 Obesity &amp; Sugar Addiction; Brain Re-Mapping, Insulin &amp; Leptin Resistance&#xA;(03:03:31) Fructose &amp; Addiction, Personal Responsibility &amp; Tobacco&#xA;(03:07:27) Food Choices: Fruit, Rice, Tomato Sauce, Bread, Meats, Fermented Foods&#xA;(03:12:54) Intermittent Fasting, Diet Soda, Food Combinations, Fiber, Food Labels&#xA;(03:19:14) Improving Health, Advocacy, School Lunches, Hidden Sugars&#xA;(03:26:55) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5fae0a4-d931-4c33-85b2-60b1b154feb4/image">How Sugar &amp; Processed Foods Impact Your Health | Dr. Robert Lustig<url></url></image><guid isPermaLink="false">e5fae0a4-d931-4c33-85b2-60b1b154feb4</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 09:00:00 +0000</pubDate><duration>12247</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5fae0a4-d931-4c33-85b2-60b1b154feb4/file" length="195304118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Fed Announces Rate Cuts, Jobs Grow, and Boomers Buy Up Housing<title>BiggerNews: Fed Announces Rate Cuts, Jobs Grow, and Boomers Buy Up Housing</title><description>The Federal Reserve finally announced the end of rate hikes. It’s a day real estate investors have been eagerly awaiting. With lower mortgage rates on the horizon in 2024, buyers could gain more control of the housing market, and the seller standoff may finally break. What does this mean for the economy, and are we finally out of recession territory? On this BiggerNews episode, we’re breaking it all down!&#xA;Joining David and Rob are James Dainard and Kathy Fettke from the On the Market podcast. Today, all four housing market experts bring a breaking headline to dive into. From the Fed’s proposed plan for 2024 mortgage rates to the new jobs report that shows optimistic signs for the economy, there is a LOT happening before the new year rolls around. But that’s not all we’ll touch on.&#xA;A new bill targeting corporate landlords has been proposed, limiting the amount of hold hedge funds have on the housing market. But could this bill target ALL real estate investors, not just the Wall Street buyers? Finally, how the baby boomers bought the housing market and how their remarkable wealth has allowed them to make all-cash home purchases while the other generations sit on the sidelines.&#xA;In This Episode We Cover:&#xA;The Fed’s proposed 2024 rate cuts and effects on mortgage rates&#xA;Recession fears and whether or not we’ll be able to achieve a “soft landing” &#xA;The new jobs report and the impact of a “cooling” labor market on employees and employers &#xA;Corporate landlords and the dangerous side effects of a new bill that is targeting hedge fund buyers&#xA;The baby boomer housing market shopping spree and why they’re taking advantage as rates stay high &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Hear James and Kathy on the “On the Market” Podcast&#xA;Articles from Today’s Show:&#xA;Fed Rate Cuts&#xA;Jobs Report&#xA;Wall Street Landlord Bill&#xA;Baby Boomers&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Connect with Kathy:&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-859&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Federal Reserve finally announced the end of rate hikes. It’s a day real estate investors have been eagerly awaiting. With lower mortgage rates on the horizon in 2024, buyers could gain more control of the housing market, and the seller standoff may finally break. What does this mean for the economy, and are we finally out of recession territory? On this BiggerNews episode, we’re breaking it all down!&#xA;Joining David and Rob are James Dainard and Kathy Fettke from the On the Market podcast. Today, all four housing market experts bring a breaking headline to dive into. From the Fed’s proposed plan for 2024 mortgage rates to the new jobs report that shows optimistic signs for the economy, there is a LOT happening before the new year rolls around. But that’s not all we’ll touch on.&#xA;A new bill targeting corporate landlords has been proposed, limiting the amount of hold hedge funds have on the housing market. But could this bill target ALL real estate investors, not just the Wall Street buyers? Finally, how the baby boomers bought the housing market and how their remarkable wealth has allowed them to make all-cash home purchases while the other generations sit on the sidelines.&#xA;In This Episode We Cover:&#xA;The Fed’s proposed 2024 rate cuts and effects on mortgage rates&#xA;Recession fears and whether or not we’ll be able to achieve a “soft landing” &#xA;The new jobs report and the impact of a “cooling” labor market on employees and employers &#xA;Corporate landlords and the dangerous side effects of a new bill that is targeting hedge fund buyers&#xA;The baby boomer housing market shopping spree and why they’re taking advantage as rates stay high &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Hear James and Kathy on the “On the Market” Podcast&#xA;Articles from Today’s Show:&#xA;Fed Rate Cuts&#xA;Jobs Report&#xA;Wall Street Landlord Bill&#xA;Baby Boomers&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Connect with Kathy:&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-859&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3e06b57-9222-4975-8d5b-bf89d4084016/image">BiggerNews: Fed Announces Rate Cuts, Jobs Grow, and Boomers Buy Up Housing<url></url></image><guid isPermaLink="false">f3e06b57-9222-4975-8d5b-bf89d4084016</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 07:00:00 +0000</pubDate><duration>2104</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3e06b57-9222-4975-8d5b-bf89d4084016/file" length="33647497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver<title>The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver</title><description>If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional and functional health expert, Dr Mindy Pelz, which you can find here: https://www.youtube.com/watch?v=e2mQOGzHtQc&#xA;When does menopause start? What is menopause? How does menopause affect my marriage? Over 1.2 billion women are going through menopause right now. This leading expert uncovers the myths that have dominated our understanding for years.&#xA;Dr Mary Claire Haver is a menopause expert, OBGYN, bestselling author and internet personality. She specialises in women&#39;s health, focusing on empowering and educating everyone to understand women’s bodies. In 2018, she founded &#39;The Galveston Diet&#39;, which became a bestseller in 2023. The Mary Claire Wellness Clinic, established in 2021, has helped to empower and educate thousands of women. Her new book is out May 2024 and provides everything a woman needs to know to thrive during her hormonal transition and beyond.&#xA;&#xA;Follow Mary Claire Haver:&#xA;Instagram: https://bit.ly/3TtYGrv&#xA;TikTok: https://bit.ly/3v9U3sq&#xA;Pre-Order Dr Mary’s new book here: https://amzn.to/41tQtW8&#xA;The Galveston Diet: https://amzn.to/3v7g9fu&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional and functional health expert, Dr Mindy Pelz, which you can find here: https://www.youtube.com/watch?v=e2mQOGzHtQc&#xA;When does menopause start? What is menopause? How does menopause affect my marriage? Over 1.2 billion women are going through menopause right now. This leading expert uncovers the myths that have dominated our understanding for years.&#xA;Dr Mary Claire Haver is a menopause expert, OBGYN, bestselling author and internet personality. She specialises in women&#39;s health, focusing on empowering and educating everyone to understand women’s bodies. In 2018, she founded &#39;The Galveston Diet&#39;, which became a bestseller in 2023. The Mary Claire Wellness Clinic, established in 2021, has helped to empower and educate thousands of women. Her new book is out May 2024 and provides everything a woman needs to know to thrive during her hormonal transition and beyond.&#xA;&#xA;Follow Mary Claire Haver:&#xA;Instagram: https://bit.ly/3TtYGrv&#xA;TikTok: https://bit.ly/3v9U3sq&#xA;Pre-Order Dr Mary’s new book here: https://amzn.to/41tQtW8&#xA;The Galveston Diet: https://amzn.to/3v7g9fu&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe079383-b908-48a2-b1b1-eb029a191d3c/image">The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver<url></url></image><guid isPermaLink="false">fe079383-b908-48a2-b1b1-eb029a191d3c</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 06:00:00 +0000</pubDate><duration>5050</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe079383-b908-48a2-b1b1-eb029a191d3c/file" length="58981147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Do I Love the Way That I Love: The 4 Attachment Styles Explained<title>Why Do I Love the Way That I Love: The 4 Attachment Styles Explained</title><description>Why do you love the way that you love?&#xA; &#xA;How do you have the best relationships of your life (including the one with yourself)?&#xA;  &#xA;Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life.&#xA; &#xA;Her work on the subconscious mind and personal transformation will empower you to set better goals and have happier and healthier relationships.&#xA; &#xA;Topics discussed include:&#xA;&#x9;•&#x9;How to have secure and healthy relationships (including your relationship with yourself)&#xA;&#x9;•&#x9;What your “attachment style” means and the 4 types&#xA;&#x9;•&#x9;How your subconscious mind drives a lot of what you do &#xA;&#x9;•&#x9;What love is supposed to look like &#xA;&#x9;•&#x9;How your attachment style impacts your personal goal-setting &#xA;&#x9;•&#x9;The biggest limiting beliefs from childhood (which one is yours?) &#xA;&#x9;•&#x9;How to figure out your attachment style&#xA;&#x9;•&#x9;How to make your attachment style “secure”&#xA;&#x9;•&#x9;The difference between “core wounds” and “core needs”&#xA;&#x9;•&#x9;The 2 things you did in childhood that made you a people-pleaser&#xA;&#x9;•&#x9;How to feel less anxious and overwhelmed in relationships &#xA;&#x9;•&#x9;How your fear of abandonment shows up in your relationships &#xA;&#x9;•&#x9;The one question to ask yourself before you argue with your partner &#xA;&#x9;•&#x9;What your new love interest needs if they have a hard time trusting&#xA;&#x9;•&#x9;How to reprogram your subconscious mind for healthier relationships&#xA;&#xA;You can purchase Thais’s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here:https://a.co/d/i2Ae9vG&#xA; &#xA;Follow Thais Gibson:&#xA; &#xA;Instagram:instagram.com/thepersonaldevelopmentschool&#xA; &#xA;YouTube:youtube.com/@ThePersonalDevelopmentSchool&#xA; &#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter https://bit.ly/46PVnPs&#xA; &#xA;Want more resources? Go to the episode page here.&#xA;Episode Webpage: www.melrobbins.com/podcasts/episode-130&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Why do you love the way that you love?&#xA; &#xA;How do you have the best relationships of your life (including the one with yourself)?&#xA;  &#xA;Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life.&#xA; &#xA;Her work on the subconscious mind and personal transformation will empower you to set better goals and have happier and healthier relationships.&#xA; &#xA;Topics discussed include:&#xA;&#x9;•&#x9;How to have secure and healthy relationships (including your relationship with yourself)&#xA;&#x9;•&#x9;What your “attachment style” means and the 4 types&#xA;&#x9;•&#x9;How your subconscious mind drives a lot of what you do &#xA;&#x9;•&#x9;What love is supposed to look like &#xA;&#x9;•&#x9;How your attachment style impacts your personal goal-setting &#xA;&#x9;•&#x9;The biggest limiting beliefs from childhood (which one is yours?) &#xA;&#x9;•&#x9;How to figure out your attachment style&#xA;&#x9;•&#x9;How to make your attachment style “secure”&#xA;&#x9;•&#x9;The difference between “core wounds” and “core needs”&#xA;&#x9;•&#x9;The 2 things you did in childhood that made you a people-pleaser&#xA;&#x9;•&#x9;How to feel less anxious and overwhelmed in relationships &#xA;&#x9;•&#x9;How your fear of abandonment shows up in your relationships &#xA;&#x9;•&#x9;The one question to ask yourself before you argue with your partner &#xA;&#x9;•&#x9;What your new love interest needs if they have a hard time trusting&#xA;&#x9;•&#x9;How to reprogram your subconscious mind for healthier relationships&#xA;&#xA;You can purchase Thais’s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here:https://a.co/d/i2Ae9vG&#xA; &#xA;Follow Thais Gibson:&#xA; &#xA;Instagram:instagram.com/thepersonaldevelopmentschool&#xA; &#xA;YouTube:youtube.com/@ThePersonalDevelopmentSchool&#xA; &#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter https://bit.ly/46PVnPs&#xA; &#xA;Want more resources? Go to the episode page here.&#xA;Episode Webpage: www.melrobbins.com/podcasts/episode-130&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b59ede78-092e-406d-aa49-9ceb719ebf7b/image">Why Do I Love the Way That I Love: The 4 Attachment Styles Explained<url></url></image><guid isPermaLink="false">b59ede78-092e-406d-aa49-9ceb719ebf7b</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 05:10:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b59ede78-092e-406d-aa49-9ceb719ebf7b/file" length="72261380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious<title>BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious</title><description>Want to feel more at peace, in control, and calm in just 15 minutes?&#xA; &#xA;If you listen to this meditation for 21 days in a row, you will reprogram your subconscious mind.&#xA; &#xA;You will leave feeling free of thoughts, patterns, and behaviors that weigh you down.&#xA; &#xA;Today, counselor, expert in attachment styles, and bestselling author Thais Gibson is walking you through a meditation that has helped over 31,000 people.&#xA; &#xA;Thais created this as a very special bonus for listeners of The Mel Robbins Podcast.&#xA; &#xA;This is a must-listen.&#xA; &#xA;The full-length companion episode with Thais, which goes deep into attachment styles, how to identify yours, and ways to heal, is called “Why Do I Love The Way That I Love: Attachment Styles Explained.”&#xA; &#xA;Be sure to listen to that next.&#xA; &#xA;And to get the full effect of this meditation, bookmark it and listen to it every morning for 21 days in a row.&#xA;&#xA;You can purchase Thais’s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here: https://a.co/d/i2Ae9vG&#xA; &#xA;Follow Thais Gibson:&#xA; &#xA;Instagram: instagram.com/thepersonaldevelopmentschool&#xA; &#xA;YouTube: youtube.com/@ThePersonalDevelopmentSchool&#xA; &#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter https://bit.ly/46PVnPs  &#xA; &#xA;Want more resources? Go to the episode page here.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Want to feel more at peace, in control, and calm in just 15 minutes?&#xA; &#xA;If you listen to this meditation for 21 days in a row, you will reprogram your subconscious mind.&#xA; &#xA;You will leave feeling free of thoughts, patterns, and behaviors that weigh you down.&#xA; &#xA;Today, counselor, expert in attachment styles, and bestselling author Thais Gibson is walking you through a meditation that has helped over 31,000 people.&#xA; &#xA;Thais created this as a very special bonus for listeners of The Mel Robbins Podcast.&#xA; &#xA;This is a must-listen.&#xA; &#xA;The full-length companion episode with Thais, which goes deep into attachment styles, how to identify yours, and ways to heal, is called “Why Do I Love The Way That I Love: Attachment Styles Explained.”&#xA; &#xA;Be sure to listen to that next.&#xA; &#xA;And to get the full effect of this meditation, bookmark it and listen to it every morning for 21 days in a row.&#xA;&#xA;You can purchase Thais’s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here: https://a.co/d/i2Ae9vG&#xA; &#xA;Follow Thais Gibson:&#xA; &#xA;Instagram: instagram.com/thepersonaldevelopmentschool&#xA; &#xA;YouTube: youtube.com/@ThePersonalDevelopmentSchool&#xA; &#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA; &#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA; &#xA;Follow Mel:&#xA; &#xA;Instagram: https://bit.ly/3QfG8bb&#xA; &#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA; &#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA; &#xA;TikTok: https://bit.ly/46Kpw2v&#xA; &#xA;Sign up for my newsletter https://bit.ly/46PVnPs  &#xA; &#xA;Want more resources? Go to the episode page here.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10235ef4-249e-47ae-80ba-e317444a82e9/image">BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious<url></url></image><guid isPermaLink="false">10235ef4-249e-47ae-80ba-e317444a82e9</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10235ef4-249e-47ae-80ba-e317444a82e9/file" length="14389843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Experience Peace | Mindset Monday<title>Experience Peace | Mindset Monday</title><description>I’m all about hustling, embracing challenges, and pushing yourself beyond your limits. But there’s one vital element of that which doesn’t get talked about often enough… Experiencing peace to replenish your energy. That’s what I’m talking about in this Mindset Monday. Don’t neglect it. </description><encoded></encoded><summary>I’m all about hustling, embracing challenges, and pushing yourself beyond your limits. But there’s one vital element of that which doesn’t get talked about often enough… Experiencing peace to replenish your energy. That’s what I’m talking about in this Mindset Monday. Don’t neglect it. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80070319-bffa-4426-9b5d-ebd0112cdacc/image">Experience Peace | Mindset Monday<url></url></image><guid isPermaLink="false">80070319-bffa-4426-9b5d-ebd0112cdacc</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 04:02:00 -0700</pubDate><duration>88</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80070319-bffa-4426-9b5d-ebd0112cdacc/file" length="2835262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Victorian Britain&#39;s Maddest Mystery<title>Victorian Britain&#39;s Maddest Mystery</title><description>In 1854, the twenty-five year old aristocrat Roger Tichborne, heir to an impressive fortune, died in a shipwreck  ....Or did he? His mother, certain of her son’s survival, advertised extensively with a tantalising reward for her son’s return. Twenty years later a rough, corpulent butcher from Australia named Arthur Orton arrived in Europe and declared himself to be the long lost heir. The trial that ensued captivated the public imagination, becoming the greatest and most dramatic case of Victorian England and arguably, all of British history. &#xA;&#xA;Join Tom and Dominic as they discuss The Tichborne Case with best-selling author Zadie Smith, which forms the centrepiece of her new novel The Fraud. It is a darkly comic story of intrigue and mystery, that crosses continents and encompasses the issues of race, empire and class that smouldered at the very heart of 19th century British society. &#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1854, the twenty-five year old aristocrat Roger Tichborne, heir to an impressive fortune, died in a shipwreck  ....Or did he? His mother, certain of her son’s survival, advertised extensively with a tantalising reward for her son’s return. Twenty years later a rough, corpulent butcher from Australia named Arthur Orton arrived in Europe and declared himself to be the long lost heir. The trial that ensued captivated the public imagination, becoming the greatest and most dramatic case of Victorian England and arguably, all of British history. &#xA;&#xA;Join Tom and Dominic as they discuss The Tichborne Case with best-selling author Zadie Smith, which forms the centrepiece of her new novel The Fraud. It is a darkly comic story of intrigue and mystery, that crosses continents and encompasses the issues of race, empire and class that smouldered at the very heart of 19th century British society. &#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory🎒&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/526bb67a-e933-4f81-b26b-30927750ba16/image">Victorian Britain&#39;s Maddest Mystery<url></url></image><guid isPermaLink="false">526bb67a-e933-4f81-b26b-30927750ba16</guid><clipId></clipId><pubDate>Mon, 18 Dec 2023 00:10:00 +0000</pubDate><duration>2735</duration><enclosure url="https://podcasts.bajan.us/podcastitems/526bb67a-e933-4f81-b26b-30927750ba16/file" length="63135070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rachel Bilson | Club Random with Bill Maher<title>Rachel Bilson | Club Random with Bill Maher</title><description>Bill and Rachel Bilson on: the insanity of giving jokes away for free on Twitter, when Whoopi attacked Rachel, the concept of being “manhandled,” Rachel’s comment about a man’s partner “number,” the behavior of married people, how pets can destroy a relationship, the importance of parenting, the right age to give a kid a phone, the meaning of “clap it out,” and how dragon flies stay in tandem.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Rachel Bilson on: the insanity of giving jokes away for free on Twitter, when Whoopi attacked Rachel, the concept of being “manhandled,” Rachel’s comment about a man’s partner “number,” the behavior of married people, how pets can destroy a relationship, the importance of parenting, the right age to give a kid a phone, the meaning of “clap it out,” and how dragon flies stay in tandem.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64e6c7fa-7544-4ca5-81c4-4ad54a5dfd15/image">Rachel Bilson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">64e6c7fa-7544-4ca5-81c4-4ad54a5dfd15</guid><clipId></clipId><pubDate>Sun, 17 Dec 2023 20:00:00 +0000</pubDate><duration>5705</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64e6c7fa-7544-4ca5-81c4-4ad54a5dfd15/file" length="68375929" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #644: Ray Romano, Laura Coates, Walter Kirn <title>Overtime – Episode #644: Ray Romano, Laura Coates, Walter Kirn </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/15/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/15/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80e69c9d-2625-4f20-8073-72dce9a9e094/image">Overtime – Episode #644: Ray Romano, Laura Coates, Walter Kirn <url></url></image><guid isPermaLink="false">80e69c9d-2625-4f20-8073-72dce9a9e094</guid><clipId></clipId><pubDate>Sat, 16 Dec 2023 13:00:00 +0000</pubDate><duration>709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80e69c9d-2625-4f20-8073-72dce9a9e094/file" length="7986060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #644: Ray Romano, Laura Coates, Walter Kirn<title>Ep. #644: Ray Romano, Laura Coates, Walter Kirn</title><description>Bill’s guests are Ray Romano, Laura Coates, and Walter Kirn (Originally aired 12/15/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ray Romano, Laura Coates, and Walter Kirn (Originally aired 12/15/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62ab6a57-30b4-4764-b781-ceab82e48732/image">Ep. #644: Ray Romano, Laura Coates, Walter Kirn<url></url></image><guid isPermaLink="false">62ab6a57-30b4-4764-b781-ceab82e48732</guid><clipId></clipId><pubDate>Sat, 16 Dec 2023 04:00:00 +0000</pubDate><duration>3628</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62ab6a57-30b4-4764-b781-ceab82e48732/file" length="43428118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5528<title>Notowanie 5528</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/829864ee-b84e-416e-bf29-7315f9104375/image">Notowanie 5528<url></url></image><guid isPermaLink="false">829864ee-b84e-416e-bf29-7315f9104375</guid><clipId></clipId><pubDate>Fri, 15 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/829864ee-b84e-416e-bf29-7315f9104375/file" length="8471920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Gone Wrong: The House Flip That Fell Over (-$380K) w/James Dainard<title>Real Estate Gone Wrong: The House Flip That Fell Over (-$380K) w/James Dainard</title><description>One real estate investing mistake cost house flipper James Dainard $380,000. This mistake was so bad that, in the long run, it may have cost him up to three-quarters of a million dollars. So what was the grave mistake a multi-decade veteran house flipper made that would bankrupt the average real estate investor? Stick around to find out unless you want your house to literally start falling off a cliff (like James’ did). &#xA;James has been doing real estate deals in Seattle for two decades. He’s flipped hundreds of houses, but even the experts get it wrong sometimes. Piggybacking from our last episode, James will walk through one of the worst house flips he’s EVER done, the mistakes he could have easily avoided, and why you never, EVER close on a flip until you have permits in place. &#xA;Want to hear last week’s episode about the live in flip that cost a new mom over $300,000? Click here to listen to the episode!&#xA;In This Episode We Cover:&#xA;The biggest mistake house flippers can make when investing in 2024 and beyond &#xA;What to do when your house flip suddenly stops making financial sense &#xA;Foundation issues and how to correct a house that’s literally starting to slide &#xA;Forecasting permit times and how not doing so can cost you over $100,000&#xA;Why you always, ALWAYS need to have emergency reserves on hand when doing a home renovation or house flip &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-858&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One real estate investing mistake cost house flipper James Dainard $380,000. This mistake was so bad that, in the long run, it may have cost him up to three-quarters of a million dollars. So what was the grave mistake a multi-decade veteran house flipper made that would bankrupt the average real estate investor? Stick around to find out unless you want your house to literally start falling off a cliff (like James’ did). &#xA;James has been doing real estate deals in Seattle for two decades. He’s flipped hundreds of houses, but even the experts get it wrong sometimes. Piggybacking from our last episode, James will walk through one of the worst house flips he’s EVER done, the mistakes he could have easily avoided, and why you never, EVER close on a flip until you have permits in place. &#xA;Want to hear last week’s episode about the live in flip that cost a new mom over $300,000? Click here to listen to the episode!&#xA;In This Episode We Cover:&#xA;The biggest mistake house flippers can make when investing in 2024 and beyond &#xA;What to do when your house flip suddenly stops making financial sense &#xA;Foundation issues and how to correct a house that’s literally starting to slide &#xA;Forecasting permit times and how not doing so can cost you over $100,000&#xA;Why you always, ALWAYS need to have emergency reserves on hand when doing a home renovation or house flip &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-858&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8796467-a7ab-4028-8142-b202bc106220/image">Real Estate Gone Wrong: The House Flip That Fell Over (-$380K) w/James Dainard<url></url></image><guid isPermaLink="false">d8796467-a7ab-4028-8142-b202bc106220</guid><clipId></clipId><pubDate>Fri, 15 Dec 2023 07:00:00 +0000</pubDate><duration>1215</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8796467-a7ab-4028-8142-b202bc106220/file" length="18511418" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal<title>Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal</title><description>In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and how to overcome procrastination. Ali discusses the power of compounding interest, and how small actions over time can snowball into trigger larger rapid changes such as viral success from making a YouTube video every week for 2 years. However, to get to this position, Ali says you have to first learn to love the process, moving away from an outcome based mindset that means success is out of your control, and instead to a view of success that comes from within. To get there first means overcoming hurdles such as procrastination. In order to do this, Ali says you should move away from focusing on a large end goal and instead focus on a series of smaller goals along the was. So rather than worrying about moving a whole mountain, people should focus on moving one pebble at a time.&#xA;Listen to the full episode here - https://g2ul0.app.link/kHoT6TnDwFb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Ali: https://aliabdaal.com/&#xA;https://www.youtube.com/@aliabdaal&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and how to overcome procrastination. Ali discusses the power of compounding interest, and how small actions over time can snowball into trigger larger rapid changes such as viral success from making a YouTube video every week for 2 years. However, to get to this position, Ali says you have to first learn to love the process, moving away from an outcome based mindset that means success is out of your control, and instead to a view of success that comes from within. To get there first means overcoming hurdles such as procrastination. In order to do this, Ali says you should move away from focusing on a large end goal and instead focus on a series of smaller goals along the was. So rather than worrying about moving a whole mountain, people should focus on moving one pebble at a time.&#xA;Listen to the full episode here - https://g2ul0.app.link/kHoT6TnDwFb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Ali: https://aliabdaal.com/&#xA;https://www.youtube.com/@aliabdaal&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/664c4129-c189-4abd-a7c5-908f982bd595/image">Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal<url></url></image><guid isPermaLink="false">664c4129-c189-4abd-a7c5-908f982bd595</guid><clipId></clipId><pubDate>Fri, 15 Dec 2023 06:00:00 +0000</pubDate><duration>814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/664c4129-c189-4abd-a7c5-908f982bd595/file" length="8331076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5527<title>Notowanie 5527</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad9ac39d-accc-40fe-993b-4fd09b97b042/image">Notowanie 5527<url></url></image><guid isPermaLink="false">ad9ac39d-accc-40fe-993b-4fd09b97b042</guid><clipId></clipId><pubDate>Thu, 14 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad9ac39d-accc-40fe-993b-4fd09b97b042/file" length="8344165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The House That Almost “Broke” Me: Losing $350K on ONE Property w/Mindy Jensen<title>The House That Almost “Broke” Me: Losing $350K on ONE Property w/Mindy Jensen</title><description>Real estate investing can make you rich or ruin you financially…if you’re not taking the proper precautions. Today, you’ll see just how easy it is to lose money on a bad real estate deal and how even the top investors, those with decades of experience, still can end up in a rough situation through no fault of their own. And while both the investors featured in this two-part series have made millions in real estate, they’ve also had a couple of deals gone wrong that have cost them hundreds of thousands.&#xA;In this episode, we’re talking to Mindy Jensen, host of the BiggerPockets Money podcast, about, as she calls it, “the house that almost broke me.” This property alone lost Mindy over a quarter of a million dollars, as she had to deal with crooked contractors, a once-in-a-lifetime flood, theft, and more. If you want to ensure you NEVER repeat the same mistakes as Mindy, listen to this ENTIRE episode before buying your next house.&#xA;And next time, we’ll be on with James Dainard, expert flipper and co-host of On the Market, to talk about his house flip that makes Mindy’s look like a walk in the park!&#xA;In This Episode We Cover:&#xA;How Mindy lost over $300,000 on ONE real estate investment&#xA;The one “waiver” you MUST get signed before you hire a contractor&#xA;DIY vs. hiring it out on home renovations and why Mindy does almost all her own work&#xA;The “five-hundred-year flood” and the WRONG time to replace a roof&#xA;Why you must have emergency reserves before you invest in ANY property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Connect with Mindy:&#xA;Mindy&#39;s BiggerPockets Profile&#xA;BiggerPockets Money Podcast&#xA;Mindy&#39;s Twitter Profile&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-857&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing can make you rich or ruin you financially…if you’re not taking the proper precautions. Today, you’ll see just how easy it is to lose money on a bad real estate deal and how even the top investors, those with decades of experience, still can end up in a rough situation through no fault of their own. And while both the investors featured in this two-part series have made millions in real estate, they’ve also had a couple of deals gone wrong that have cost them hundreds of thousands.&#xA;In this episode, we’re talking to Mindy Jensen, host of the BiggerPockets Money podcast, about, as she calls it, “the house that almost broke me.” This property alone lost Mindy over a quarter of a million dollars, as she had to deal with crooked contractors, a once-in-a-lifetime flood, theft, and more. If you want to ensure you NEVER repeat the same mistakes as Mindy, listen to this ENTIRE episode before buying your next house.&#xA;And next time, we’ll be on with James Dainard, expert flipper and co-host of On the Market, to talk about his house flip that makes Mindy’s look like a walk in the park!&#xA;In This Episode We Cover:&#xA;How Mindy lost over $300,000 on ONE real estate investment&#xA;The one “waiver” you MUST get signed before you hire a contractor&#xA;DIY vs. hiring it out on home renovations and why Mindy does almost all her own work&#xA;The “five-hundred-year flood” and the WRONG time to replace a roof&#xA;Why you must have emergency reserves before you invest in ANY property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Weather Underground&#xA;How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate&#xA;Connect with Mindy:&#xA;Mindy&#39;s BiggerPockets Profile&#xA;BiggerPockets Money Podcast&#xA;Mindy&#39;s Twitter Profile&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-857&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e542c55-d2a5-4bc2-85ec-6a063cdd1cd6/image">The House That Almost “Broke” Me: Losing $350K on ONE Property w/Mindy Jensen<url></url></image><guid isPermaLink="false">3e542c55-d2a5-4bc2-85ec-6a063cdd1cd6</guid><clipId></clipId><pubDate>Thu, 14 Dec 2023 07:00:00 +0000</pubDate><duration>1223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e542c55-d2a5-4bc2-85ec-6a063cdd1cd6/file" length="15403946" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Dynamo Is Dead!” - The Heartbreaking True Story Of Why Dynamo The Magician Vanished For Years! (Exclusive)<title>“Dynamo Is Dead!” - The Heartbreaking True Story Of Why Dynamo The Magician Vanished For Years! (Exclusive)</title><description>He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dynamo life be his escaping from his demons?&#xA;&#xA;Dynamo is a British magician who first entered the spotlight in 2004. His TV series ‘Dynamo: Magician Impossible’ attracted over 250 million viewers and ran from 2011 to 2014, earning him the Best Entertainment Programme award in 2012 and 2013. He became the first magician to headline arenas such as the London O2 and Sydney’s Rod Laver arena. In 2013, he stepped away from the limelight to recover from serious health issues. &#xA;You can watch Dynamo’s 2 hour special, ‘Dynamo is Dead’, on December 14th, this will be aired live at 9pm on Sky Max and streaming service NOW&#xA;&#xA;Dynamo is back! But not as you have known him before… &#39;Dynamo is Dead&#39; On Sky Max: http://bit.ly/3RHqSWC&#xA;&#xA;Follow Dynamo: &#xA;Instagram: https://bit.ly/4agid4C&#xA;Twitter:  https://bit.ly/3uTAKDH&#xA;&#xA;Sonic rest therapy: https://edcanhelp.io/&#xA;&#xA;The Conversation Cards:&#xA;https://bit.ly/4amtNew&#xA;&#xA;Watch the episodes on Youtube -&#xA;https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now:&#xA;https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;Instagram:&#xA;http://bit.ly/3nIkGAZ&#xA;&#xA;Twitter:&#xA;http://bit.ly/3ztHuHm&#xA;&#xA;Linkedin:&#xA;https://bit.ly/41Fl95Q&#xA;&#xA;Telegram:&#xA;http://bit.ly/3nJYxST&#xA;&#xA;Sponsors: &#xA;Huel: https://try.huel.com/steven-bartlett&#xA;WHOOP: https://join.whoop.com/en-uk/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dynamo life be his escaping from his demons?&#xA;&#xA;Dynamo is a British magician who first entered the spotlight in 2004. His TV series ‘Dynamo: Magician Impossible’ attracted over 250 million viewers and ran from 2011 to 2014, earning him the Best Entertainment Programme award in 2012 and 2013. He became the first magician to headline arenas such as the London O2 and Sydney’s Rod Laver arena. In 2013, he stepped away from the limelight to recover from serious health issues. &#xA;You can watch Dynamo’s 2 hour special, ‘Dynamo is Dead’, on December 14th, this will be aired live at 9pm on Sky Max and streaming service NOW&#xA;&#xA;Dynamo is back! But not as you have known him before… &#39;Dynamo is Dead&#39; On Sky Max: http://bit.ly/3RHqSWC&#xA;&#xA;Follow Dynamo: &#xA;Instagram: https://bit.ly/4agid4C&#xA;Twitter:  https://bit.ly/3uTAKDH&#xA;&#xA;Sonic rest therapy: https://edcanhelp.io/&#xA;&#xA;The Conversation Cards:&#xA;https://bit.ly/4amtNew&#xA;&#xA;Watch the episodes on Youtube -&#xA;https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now:&#xA;https://smarturl.it/DOACbook&#xA;&#xA;Follow me:&#xA;Instagram:&#xA;http://bit.ly/3nIkGAZ&#xA;&#xA;Twitter:&#xA;http://bit.ly/3ztHuHm&#xA;&#xA;Linkedin:&#xA;https://bit.ly/41Fl95Q&#xA;&#xA;Telegram:&#xA;http://bit.ly/3nJYxST&#xA;&#xA;Sponsors: &#xA;Huel: https://try.huel.com/steven-bartlett&#xA;WHOOP: https://join.whoop.com/en-uk/CEO&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45ec2cc5-aacf-4595-b348-1d6f89bfd842/image">“Dynamo Is Dead!” - The Heartbreaking True Story Of Why Dynamo The Magician Vanished For Years! (Exclusive)<url></url></image><guid isPermaLink="false">45ec2cc5-aacf-4595-b348-1d6f89bfd842</guid><clipId></clipId><pubDate>Thu, 14 Dec 2023 06:00:00 +0000</pubDate><duration>5833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45ec2cc5-aacf-4595-b348-1d6f89bfd842/file" length="68387423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Super Brain: 10 Things to Eat, Think, &amp; Do to Improve Your Memory and Learn Faster<title>Super Brain: 10 Things to Eat, Think, &amp; Do to Improve Your Memory and Learn Faster</title><description>Want to boost your reading speed by 30%–50%?&#xA;&#xA;Want to learn faster?&#xA;&#xA;What if you never forgot where you put your keys again?&#xA;&#xA;Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.&#xA;&#xA;&#xA;In this episode, they discuss:&#xA;How your brain is more powerful than you think&#xA;The best ways to retain information&#xA;How to read 50% faster with ONE simple tool&#xA;3 tricks to always remember where you put your keys&#xA;How to remember someone’s name&#xA;Jim’s proven 3M framework &#xA;10 simple steps for a better brain&#xA;The best foods for increased brain power&#xA;How to be MORE productive but work LESS &#xA;How exercise impacts brain function&#xA;How to crush any job interview &#xA;How to memorize a speech in one day&#xA;Why you need to always be a student&#xA;&#xA;&#xA;You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP&#xA;&#xA;&#xA;Follow Jim Kwik: &#xA;Instagram: instagram.com/jimkwik&#xA;Webpage: jimkwik.com&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Want to boost your reading speed by 30%–50%?&#xA;&#xA;Want to learn faster?&#xA;&#xA;What if you never forgot where you put your keys again?&#xA;&#xA;Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.&#xA;&#xA;&#xA;In this episode, they discuss:&#xA;How your brain is more powerful than you think&#xA;The best ways to retain information&#xA;How to read 50% faster with ONE simple tool&#xA;3 tricks to always remember where you put your keys&#xA;How to remember someone’s name&#xA;Jim’s proven 3M framework &#xA;10 simple steps for a better brain&#xA;The best foods for increased brain power&#xA;How to be MORE productive but work LESS &#xA;How exercise impacts brain function&#xA;How to crush any job interview &#xA;How to memorize a speech in one day&#xA;Why you need to always be a student&#xA;&#xA;&#xA;You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP&#xA;&#xA;&#xA;Follow Jim Kwik: &#xA;Instagram: instagram.com/jimkwik&#xA;Webpage: jimkwik.com&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1cd1af48-014b-472c-8b74-79281aeda63c/image">Super Brain: 10 Things to Eat, Think, &amp; Do to Improve Your Memory and Learn Faster<url></url></image><guid isPermaLink="false">1cd1af48-014b-472c-8b74-79281aeda63c</guid><clipId></clipId><pubDate>Thu, 14 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1cd1af48-014b-472c-8b74-79281aeda63c/file" length="59645238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Savage Storm: World War II and The Battle for Italy <title>The Savage Storm: World War II and The Battle for Italy </title><description>The Battle for Italy in 1943 proved to be one of the bloodiest and most brutal episodes of the Second World War. Following hot on the heels of their recent victory in Sicily, the Allies crossed the Straits of Messina and entered Italy in September, to fight their way up the Italian peninsula, what Churchill termed “the soft underbelly of Europe”. Intended to draw Axis troops away from the Eastern Front, and with Churchill’s enthusiastic backing, the campaign was expected to be an easy one, with Allied troops in Rome by Christmas. But this wasn&#39;t to be the case. What unfolded was an attritional meat-grinder, in which every mile the Allies covered was a hard-fought struggle against fierce German resistance.&#xA; &#xA;Join Tom, Dominic and renowned historian of war James Holland to discuss this dark and dramatic campaign, fought amidst the precarious ruins of a vanished Roman empire, as they describe in unflinching detail its horrors, hardships, and tragedies. Buy your copy of James&#39; new book here: https://coles-books.co.uk/the-savage-storm-by-james-holland-hardback&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory 🎒&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Battle for Italy in 1943 proved to be one of the bloodiest and most brutal episodes of the Second World War. Following hot on the heels of their recent victory in Sicily, the Allies crossed the Straits of Messina and entered Italy in September, to fight their way up the Italian peninsula, what Churchill termed “the soft underbelly of Europe”. Intended to draw Axis troops away from the Eastern Front, and with Churchill’s enthusiastic backing, the campaign was expected to be an easy one, with Allied troops in Rome by Christmas. But this wasn&#39;t to be the case. What unfolded was an attritional meat-grinder, in which every mile the Allies covered was a hard-fought struggle against fierce German resistance.&#xA; &#xA;Join Tom, Dominic and renowned historian of war James Holland to discuss this dark and dramatic campaign, fought amidst the precarious ruins of a vanished Roman empire, as they describe in unflinching detail its horrors, hardships, and tragedies. Buy your copy of James&#39; new book here: https://coles-books.co.uk/the-savage-storm-by-james-holland-hardback&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory 🎒&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca6d7cdb-6308-4b4e-86ea-e52db356f17f/image">The Savage Storm: World War II and The Battle for Italy <url></url></image><guid isPermaLink="false">ca6d7cdb-6308-4b4e-86ea-e52db356f17f</guid><clipId></clipId><pubDate>Thu, 14 Dec 2023 00:10:00 +0000</pubDate><duration>2955</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca6d7cdb-6308-4b4e-86ea-e52db356f17f/file" length="68559727" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5226<title>Notowanie 5226</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2ac0631-2a79-4249-ac62-9a73dbfee8c0/image">Notowanie 5226<url></url></image><guid isPermaLink="false">e2ac0631-2a79-4249-ac62-9a73dbfee8c0</guid><clipId></clipId><pubDate>Wed, 13 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2ac0631-2a79-4249-ac62-9a73dbfee8c0/file" length="8375895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Chicago Theatre<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Chicago Theatre</title><description>Recently I had the pleasure of hosting a live event in Chicago, Illinois. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at The Chicago Theatre.&#xA;We&#39;ll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and our second show in Sydney at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:42) What Is Your Best Advice to Keep My Brain Healthy in Old Age?&#xA;(00:07:07) How Can I Optimize Sleep While Working 24 Hour Shifts?&#xA;(00:10:17) How Does Hypnosis Therapy Work?&#xA;(00:17:15) Psychedelics in Clinical Therapy&#xA;(00:30:23) How Has Your Podcast Changed Your Life?&#xA;(00:35:21) What Do You Feel Is the Next Big Thing in the Health Space?&#xA;(00:44:31) Daylight Saving Time: Is It Worth the Productivity Trade-Off?&#xA;(00:46:34) Enhancing Neuroplasticity: Strategies for a 19-Year-Old College Student&#xA;(00:50:17) How Can We Transform the American Education System to Be More Effective?&#xA;(00:54:06) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Chicago, Illinois. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at The Chicago Theatre.&#xA;We&#39;ll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and our second show in Sydney at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:42) What Is Your Best Advice to Keep My Brain Healthy in Old Age?&#xA;(00:07:07) How Can I Optimize Sleep While Working 24 Hour Shifts?&#xA;(00:10:17) How Does Hypnosis Therapy Work?&#xA;(00:17:15) Psychedelics in Clinical Therapy&#xA;(00:30:23) How Has Your Podcast Changed Your Life?&#xA;(00:35:21) What Do You Feel Is the Next Big Thing in the Health Space?&#xA;(00:44:31) Daylight Saving Time: Is It Worth the Productivity Trade-Off?&#xA;(00:46:34) Enhancing Neuroplasticity: Strategies for a 19-Year-Old College Student&#xA;(00:50:17) How Can We Transform the American Education System to Be More Effective?&#xA;(00:54:06) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56ab5fe7-ffba-44f4-a819-a06f3aa25026/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Chicago Theatre<url></url></image><guid isPermaLink="false">56ab5fe7-ffba-44f4-a819-a06f3aa25026</guid><clipId></clipId><pubDate>Wed, 13 Dec 2023 09:00:00 +0000</pubDate><duration>3283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56ab5fe7-ffba-44f4-a819-a06f3aa25026/file" length="79043524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>College Dropout to $110K/Year in Cash Flow by Buying “Sheriff Sale” Properties w/Hunter Lawler<title>College Dropout to $110K/Year in Cash Flow by Buying “Sheriff Sale” Properties w/Hunter Lawler</title><description>How do you make six figures in passive income with no college degree, very little money, and zero experience in real estate? Do what Hunter Lawler did and take it step-by-step; within a few years, you, too, could be making over $100,000 in cash flow with just ten properties! But the only way you’ll get there is by thinking outside the box, buying properties most don’t even know about, and taking risks when talking to sellers.&#xA;Hunter learned very early on that a college degree doesn’t guarantee a big paycheck. He was making a full-time income from his crawfish-selling side hustle when he decided to drop out. After seeing entrepreneurial success, Hunter pivoted and started investing in the sexiest, highest-priced properties ever…mobile homes. These dirt-cheap rentals gave him the sweat equity he needed to build a bigger portfolio.&#xA;From mobile homes to single-family houses, self-storage facilities, and killer seller finance deals, this episode is a masterclass on how to grow a six-figure income stream without a college degree or hundreds of thousands in the bank!&#xA;In This Episode We Cover&#xA;How to build a six-figure income stream by buying cheap, low-risk rental properties&#xA;Buying discounted houses at “sheriff sales” and what to know BEFORE you bid&#xA;Mobile home investing and why it may be the easiest way to get into real estate &#xA;Commercial lines of credit, home equity, and how to turn your rentals into more mortgages &#xA;Self-storage investing and the hands-off system Hunter uses to create serious cash flow&#xA;Seller financing and the simple way to convince a seller to take a fair price for their property &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-856&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you make six figures in passive income with no college degree, very little money, and zero experience in real estate? Do what Hunter Lawler did and take it step-by-step; within a few years, you, too, could be making over $100,000 in cash flow with just ten properties! But the only way you’ll get there is by thinking outside the box, buying properties most don’t even know about, and taking risks when talking to sellers.&#xA;Hunter learned very early on that a college degree doesn’t guarantee a big paycheck. He was making a full-time income from his crawfish-selling side hustle when he decided to drop out. After seeing entrepreneurial success, Hunter pivoted and started investing in the sexiest, highest-priced properties ever…mobile homes. These dirt-cheap rentals gave him the sweat equity he needed to build a bigger portfolio.&#xA;From mobile homes to single-family houses, self-storage facilities, and killer seller finance deals, this episode is a masterclass on how to grow a six-figure income stream without a college degree or hundreds of thousands in the bank!&#xA;In This Episode We Cover&#xA;How to build a six-figure income stream by buying cheap, low-risk rental properties&#xA;Buying discounted houses at “sheriff sales” and what to know BEFORE you bid&#xA;Mobile home investing and why it may be the easiest way to get into real estate &#xA;Commercial lines of credit, home equity, and how to turn your rentals into more mortgages &#xA;Self-storage investing and the hands-off system Hunter uses to create serious cash flow&#xA;Seller financing and the simple way to convince a seller to take a fair price for their property &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-856&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c16dbbaf-ab57-417d-a70f-edbd740a2906/image">College Dropout to $110K/Year in Cash Flow by Buying “Sheriff Sale” Properties w/Hunter Lawler<url></url></image><guid isPermaLink="false">c16dbbaf-ab57-417d-a70f-edbd740a2906</guid><clipId></clipId><pubDate>Wed, 13 Dec 2023 07:00:00 +0000</pubDate><duration>2147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c16dbbaf-ab57-417d-a70f-edbd740a2906/file" length="33191121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michelangelo: From the Hands of God, you’re welcome - Michelangelo<title>Michelangelo: From the Hands of God, you’re welcome - Michelangelo</title><description>Join us for this longer episode as we take a deeper dive into the Renaissances most passionate, dare I say volatile, painters. Oh Michelangelo, just so many feelings happening all the time. We&#39;ll get into the STANK, the lovers, and the famous duel with Leonardo, and beaty-sticky Popes. We love you,Xoxo- The Baroque B&#39;s</description><encoded></encoded><summary>Join us for this longer episode as we take a deeper dive into the Renaissances most passionate, dare I say volatile, painters. Oh Michelangelo, just so many feelings happening all the time. We&#39;ll get into the STANK, the lovers, and the famous duel with Leonardo, and beaty-sticky Popes. We love you,Xoxo- The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f46e1c8a-45ab-49d6-9821-34ebfe2a7d43/image">Michelangelo: From the Hands of God, you’re welcome - Michelangelo<url></url></image><guid isPermaLink="false">f46e1c8a-45ab-49d6-9821-34ebfe2a7d43</guid><clipId></clipId><pubDate>Wed, 13 Dec 2023 06:00:00 -0400</pubDate><duration>4713</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f46e1c8a-45ab-49d6-9821-34ebfe2a7d43/file" length="56626823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Habits &amp; Actions for 2024 Real Estate Success | Tom Ferry Podcast Experience<title>The Habits &amp; Actions for 2024 Real Estate Success | Tom Ferry Podcast Experience</title><description>Your 2024 real estate success will ultimately depend on the strategies you implement, the actions you take, and the habits you maintain. And for those, it’s always best to turn to a coach.&#xA; &#xA;One of my favorite ways to close out the year is by having my brother, coach Patrick Ferry on the podcast to share his action steps for success. On this episode, Patrick and I are talking about creating mental toughness, listing attraction at scale, discovering your Total Addressable Market, and just about everything else required for your 2024 real estate success.&#xA; &#xA;There’s a long waitlist to get on Patrick’s schedule (the guy is in hot demand) but consider this a free coaching session with both of us. Watch or listen now and lock in your 2024 real estate success.&#xA; </description><encoded></encoded><summary>Your 2024 real estate success will ultimately depend on the strategies you implement, the actions you take, and the habits you maintain. And for those, it’s always best to turn to a coach.&#xA; &#xA;One of my favorite ways to close out the year is by having my brother, coach Patrick Ferry on the podcast to share his action steps for success. On this episode, Patrick and I are talking about creating mental toughness, listing attraction at scale, discovering your Total Addressable Market, and just about everything else required for your 2024 real estate success.&#xA; &#xA;There’s a long waitlist to get on Patrick’s schedule (the guy is in hot demand) but consider this a free coaching session with both of us. Watch or listen now and lock in your 2024 real estate success.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/666a9bd8-5e55-4eff-9b8a-948d1207bc76/image">The Habits &amp; Actions for 2024 Real Estate Success | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">666a9bd8-5e55-4eff-9b8a-948d1207bc76</guid><clipId></clipId><pubDate>Wed, 13 Dec 2023 04:02:00 -0700</pubDate><duration>2543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/666a9bd8-5e55-4eff-9b8a-948d1207bc76/file" length="81451361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5525<title>Notowanie 5525</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1b2cdfa-5674-4a2d-a732-0157cbf18635/image">Notowanie 5525<url></url></image><guid isPermaLink="false">f1b2cdfa-5674-4a2d-a732-0157cbf18635</guid><clipId></clipId><pubDate>Tue, 12 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1b2cdfa-5674-4a2d-a732-0157cbf18635/file" length="7968187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>45. She Rebuilt Her Real Estate Business From The Ground Up<title>45. She Rebuilt Her Real Estate Business From The Ground Up</title><description>GLASS OF REAL ESTATE: A Modern Agent&#39;s Journey of Starting Her Business Over From Scratch. In this episode I’m sitting down in my home office for an interview with Christine Cooper!  Christine is a full time agent in Madison, Wisconsin and co-host of the Call Before Showing podcast. But before all of that, she got her start selling real estate in Washington.  After relocating to Madison, Christine rebuilt her real estate business from the ground up! Listen in as we chat about her experience navigating a big move as an agent, and how she grew her business in a new place (where the only person she knew was her husband!) MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF REAL ESTATE: A Modern Agent&#39;s Journey of Starting Her Business Over From Scratch. In this episode I’m sitting down in my home office for an interview with Christine Cooper!  Christine is a full time agent in Madison, Wisconsin and co-host of the Call Before Showing podcast. But before all of that, she got her start selling real estate in Washington.  After relocating to Madison, Christine rebuilt her real estate business from the ground up! Listen in as we chat about her experience navigating a big move as an agent, and how she grew her business in a new place (where the only person she knew was her husband!) MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d196e936-f1bc-4be1-be5c-23c0e1530d60/image">45. She Rebuilt Her Real Estate Business From The Ground Up<url></url></image><guid isPermaLink="false">d196e936-f1bc-4be1-be5c-23c0e1530d60</guid><clipId></clipId><pubDate>Tue, 12 Dec 2023 14:18:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d196e936-f1bc-4be1-be5c-23c0e1530d60/file" length="75426362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>notowanie 5524<title>notowanie 5524</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/613fb377-ee49-410f-aaea-0ca6aee7927f/image">notowanie 5524<url></url></image><guid isPermaLink="false">613fb377-ee49-410f-aaea-0ca6aee7927f</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/613fb377-ee49-410f-aaea-0ca6aee7927f/file" length="8310545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brokers Sharpen Brand Value to Invigorate Agents<title>Brokers Sharpen Brand Value to Invigorate Agents</title><description>Many real estate agents who are frustrated with their business amid a stalled housing market may be thinking it&#39;s time for a change. They might be tempted to seek greener pastures at another brokerage where they think their growth will be better supported. Recorded at NAR NXT, The REALTOR® Experience, in Anaheim, Calif., host Marki Lemons Ryhal invites three brokers onstage in front of a live audience to discuss what they&#39;re doing to strengthen agent retention and keep talent from giving up in difficult moments and walking out the door. Their strategies include making sales meetings a can&#39;t-miss event, boosting education and training programs and underscoring a close-knit company culture.</description><encoded></encoded><summary>Many real estate agents who are frustrated with their business amid a stalled housing market may be thinking it&#39;s time for a change. They might be tempted to seek greener pastures at another brokerage where they think their growth will be better supported. Recorded at NAR NXT, The REALTOR® Experience, in Anaheim, Calif., host Marki Lemons Ryhal invites three brokers onstage in front of a live audience to discuss what they&#39;re doing to strengthen agent retention and keep talent from giving up in difficult moments and walking out the door. Their strategies include making sales meetings a can&#39;t-miss event, boosting education and training programs and underscoring a close-knit company culture.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/857310ba-2fd7-4357-9ba5-4c11af0655aa/image">Brokers Sharpen Brand Value to Invigorate Agents<url></url></image><guid isPermaLink="false">857310ba-2fd7-4357-9ba5-4c11af0655aa</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 14:04:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/857310ba-2fd7-4357-9ba5-4c11af0655aa/file" length="102396480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>08. Beyond Tradition: Anna Kilinski&#39;s Unconventional Real Estate Journey<title>08. Beyond Tradition: Anna Kilinski&#39;s Unconventional Real Estate Journey</title><description>Anna Kilinski is a powerhouse in the Atlanta real estate scene, and she&amp;#39;s now venturing onto the national stage with unmatched zeal. You&amp;#39;re about to dive into the story of how Anna evolved into the dynamic force she is today. But, more excitingly, you&amp;#39;ll get an insider&amp;#39;s view into her journey of continual growth, shaping herself to meet and exceed her lofty aspirations.In this episode, Anna will walk us through her incredible career trajectory, from laying the foundation of her successful real estate team in Atlanta, Georgia, to her ambitious strides on a national level. Her story isn&amp;#39;t just about reaching the pinnacles of success; it&amp;#39;s a narrative of relentless pursuit and evolving to become the person needed to achieve monumental goals.Let&amp;#39;s get started and uncover the secrets to Anna&amp;#39;s remarkable success and the strategies she employs to keep soaring higher!Resources:Learn more at annakintown.comFollow Anna K on Instagram: @annak.sells.atlConnect with Anna on LinkedInWatch: Kara Lawson: Handle Hard BetterCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Anna Kilinski is a powerhouse in the Atlanta real estate scene, and she&amp;#39;s now venturing onto the national stage with unmatched zeal. You&amp;#39;re about to dive into the story of how Anna evolved into the dynamic force she is today. But, more excitingly, you&amp;#39;ll get an insider&amp;#39;s view into her journey of continual growth, shaping herself to meet and exceed her lofty aspirations.In this episode, Anna will walk us through her incredible career trajectory, from laying the foundation of her successful real estate team in Atlanta, Georgia, to her ambitious strides on a national level. Her story isn&amp;#39;t just about reaching the pinnacles of success; it&amp;#39;s a narrative of relentless pursuit and evolving to become the person needed to achieve monumental goals.Let&amp;#39;s get started and uncover the secrets to Anna&amp;#39;s remarkable success and the strategies she employs to keep soaring higher!Resources:Learn more at annakintown.comFollow Anna K on Instagram: @annak.sells.atlConnect with Anna on LinkedInWatch: Kara Lawson: Handle Hard BetterCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be33b9b8-30ab-43d3-8dd2-fc447c580560/image">08. Beyond Tradition: Anna Kilinski&#39;s Unconventional Real Estate Journey<url></url></image><guid isPermaLink="false">be33b9b8-30ab-43d3-8dd2-fc447c580560</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 10:30:00 +0000</pubDate><duration>2484</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be33b9b8-30ab-43d3-8dd2-fc447c580560/file" length="40111186" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>227: Realtor Plant Lady/How Plants Affect Real Estate<title>227: Realtor Plant Lady/How Plants Affect Real Estate</title><description>How plants can be used in your real estate business from staging to gifting, a chat with another Realtor plant lady, Stacey Lane.   In this episode we are joined by former florist turned Realtor, Stacey Lane. Stacey has years of experience dealing with people&#39;s emotions and life transitions in floristry and now real estate. She has studied design elements, trends, horticulture and marketing and she is merging her strengths from those areas to positively impact her real estate career. Using flowers and plants in a home or office creates an atmosphere of warmth, reduces stress, increases creativity and relieves anxiety. There&#39;s an emotional connection to flowers and plants that evoke fond memories. Stacey lives in the beautiful Pacific NW between Seattle and Portland. The view out of her office window is of the Columbia River. She feesl grounded and inspired living there. She lives with her husband of 10 years who is her partner in everything. She has 4 biological children and 2 bonus daughters, all of them grown up now.    We loved having this chat with Stacey and diving into all of the benefits of using plants in our real estate businesses. We talk about using plants for curb appeal, gifting to clients, staging indoors and so much more. We hope after this chat you&#39;ll feel inspired and ready to add more plant life into your real estate life.   Find Stacey here: FB - Stacey Rae Lane, IG - elite.real.estate.lane, Youtube - @rollingrealtor Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>How plants can be used in your real estate business from staging to gifting, a chat with another Realtor plant lady, Stacey Lane.   In this episode we are joined by former florist turned Realtor, Stacey Lane. Stacey has years of experience dealing with people&#39;s emotions and life transitions in floristry and now real estate. She has studied design elements, trends, horticulture and marketing and she is merging her strengths from those areas to positively impact her real estate career. Using flowers and plants in a home or office creates an atmosphere of warmth, reduces stress, increases creativity and relieves anxiety. There&#39;s an emotional connection to flowers and plants that evoke fond memories. Stacey lives in the beautiful Pacific NW between Seattle and Portland. The view out of her office window is of the Columbia River. She feesl grounded and inspired living there. She lives with her husband of 10 years who is her partner in everything. She has 4 biological children and 2 bonus daughters, all of them grown up now.    We loved having this chat with Stacey and diving into all of the benefits of using plants in our real estate businesses. We talk about using plants for curb appeal, gifting to clients, staging indoors and so much more. We hope after this chat you&#39;ll feel inspired and ready to add more plant life into your real estate life.   Find Stacey here: FB - Stacey Rae Lane, IG - elite.real.estate.lane, Youtube - @rollingrealtor Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c05aaca3-b261-48ad-ac00-3e4f541d7d2b/image">227: Realtor Plant Lady/How Plants Affect Real Estate<url></url></image><guid isPermaLink="false">c05aaca3-b261-48ad-ac00-3e4f541d7d2b</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c05aaca3-b261-48ad-ac00-3e4f541d7d2b/file" length="95122560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Causes &amp; Treatments for Autism | Dr. Karen Parker<title>The Causes &amp; Treatments for Autism | Dr. Karen Parker</title><description>In this episode, my guest is Dr. Karen Parker, Ph.D., professor of psychiatry and director of the Social Neurosciences Research Program at Stanford University School of Medicine. We discuss the biology of social connections and bonding in babies, children and adults. Dr. Parker explains our current understanding of autism and autism spectrum disorders: what they are, why the incidence of autism has increased so dramatically in recent years and both the current and emerging treatments for autism. We also discuss the condition formerly called “Asperger’s.” This episode ought to be highly relevant for anyone interested in child and human development, how social bonds form, and to those curious about autism and other spectrum conditions.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Karen Parker&#xA;(00:01:30) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:25) Autism, Frequency, Diagnosis&#xA;(00:10:41) Early Interventions; Heritability &amp; Autistic Traits&#xA;(00:13:00) Autistic Spectrums; Studying Autism&#xA;(00:21:29) Environment, Risk Factors &amp; In Utero Development&#xA;(00:28:01) Sponsor: AG1&#xA;(00:31:26) Oxytocin, Vasopressin, Social Behavior &amp; Parent-Child Bonding&#xA;(00:43:240 Oxytocin in Humans; Social Features of Autism, Intranasal Oxytocin&#xA;(00:55:16) Oxytocin &amp; Autism; Benefit &amp; Risks&#xA;(01:06:30) Neuroplasticity &amp; Autism; Early Intervention; Challenges of Early Diagnosis&#xA;(01:14:30) MDMA &amp; Autism&#xA;(01:17:05) Vasopressin, Social Interaction; Voles &amp; Parenthood&#xA;(01:27:07) Human Social Connection, Oxytocin Levels &amp; Autism&#xA;(01:33:45) Primate Model of Social Impairment&#xA;(01:42:47) Preclinical Animal Models, Mouse &amp; Primates&#xA;(01:47:11) Primates, Biomarkers &amp; Social Connection; Vasopressin&#xA;(01:52:20) Vasopressin Levels &amp; Autism, Children &amp; In Utero&#xA;(02:03:06) Cerebral Spinal Fluid (CSF) &amp; Vasopressin; Urination; Alternative Therapies&#xA;(02:10:32) Intranasal Vasopressin, Children, Autism &amp; Social Responsiveness&#xA;(02:19:15) Vasopressin &amp; Social Connection, Mechanism &amp; Future Studies&#xA;(02:26:35) Gut Microbiome &amp; Vasopressin; Scientific Funding&#xA;(02:34:52) Vasopressin Pathways, Social Behavior, Autism&#xA;(02:43:00) Vaccine Theory &amp; Autism; Immunology&#xA;(02:54:06) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Karen Parker, Ph.D., professor of psychiatry and director of the Social Neurosciences Research Program at Stanford University School of Medicine. We discuss the biology of social connections and bonding in babies, children and adults. Dr. Parker explains our current understanding of autism and autism spectrum disorders: what they are, why the incidence of autism has increased so dramatically in recent years and both the current and emerging treatments for autism. We also discuss the condition formerly called “Asperger’s.” This episode ought to be highly relevant for anyone interested in child and human development, how social bonds form, and to those curious about autism and other spectrum conditions.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Karen Parker&#xA;(00:01:30) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:25) Autism, Frequency, Diagnosis&#xA;(00:10:41) Early Interventions; Heritability &amp; Autistic Traits&#xA;(00:13:00) Autistic Spectrums; Studying Autism&#xA;(00:21:29) Environment, Risk Factors &amp; In Utero Development&#xA;(00:28:01) Sponsor: AG1&#xA;(00:31:26) Oxytocin, Vasopressin, Social Behavior &amp; Parent-Child Bonding&#xA;(00:43:240 Oxytocin in Humans; Social Features of Autism, Intranasal Oxytocin&#xA;(00:55:16) Oxytocin &amp; Autism; Benefit &amp; Risks&#xA;(01:06:30) Neuroplasticity &amp; Autism; Early Intervention; Challenges of Early Diagnosis&#xA;(01:14:30) MDMA &amp; Autism&#xA;(01:17:05) Vasopressin, Social Interaction; Voles &amp; Parenthood&#xA;(01:27:07) Human Social Connection, Oxytocin Levels &amp; Autism&#xA;(01:33:45) Primate Model of Social Impairment&#xA;(01:42:47) Preclinical Animal Models, Mouse &amp; Primates&#xA;(01:47:11) Primates, Biomarkers &amp; Social Connection; Vasopressin&#xA;(01:52:20) Vasopressin Levels &amp; Autism, Children &amp; In Utero&#xA;(02:03:06) Cerebral Spinal Fluid (CSF) &amp; Vasopressin; Urination; Alternative Therapies&#xA;(02:10:32) Intranasal Vasopressin, Children, Autism &amp; Social Responsiveness&#xA;(02:19:15) Vasopressin &amp; Social Connection, Mechanism &amp; Future Studies&#xA;(02:26:35) Gut Microbiome &amp; Vasopressin; Scientific Funding&#xA;(02:34:52) Vasopressin Pathways, Social Behavior, Autism&#xA;(02:43:00) Vaccine Theory &amp; Autism; Immunology&#xA;(02:54:06) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99bacdfa-3fdd-4eb3-be39-58e7467961c4/image">The Causes &amp; Treatments for Autism | Dr. Karen Parker<url></url></image><guid isPermaLink="false">99bacdfa-3fdd-4eb3-be39-58e7467961c4</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 09:00:00 +0000</pubDate><duration>10279</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99bacdfa-3fdd-4eb3-be39-58e7467961c4/file" length="163820724" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Student Housing, Lease Options, and How to Buy with High DTI<title>Seeing Greene: Student Housing, Lease Options, and How to Buy with High DTI</title><description>Student housing investments can make you killer cash flow. If you invest in college towns, students will pay a premium to be close to campus and won’t mind living in a property with three, four, or five other roommates! This means you can squeeze six high-paying tenants into one single-family home. But more money means more problems, and your investment property could become a party house overnight. How do you keep the cash flow and avoid the headache? Let’s find out!&#xA;David is back on Seeing Greene to answer your real estate investing questions, and his partner in crime, Rob Abasolo, joins in to add more investing firepower to this episode. This time, the dynamic duo will touch on student housing investments and whether fitting six (yes, six!) students under one roof is worth the risk. Then, how to invest when your DTI (debt-to-income) is too high. One investor asks whether a lease option is the best way to sell a property, and finally, we’ll finish with the great debate: pay down your mortgage early or save the money instead.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover&#xA;Investing in student housing and whether the huge cash flow is worth the headaches&#xA;How to make sure your short-term rental or student housing DOESN’T become a party house&#xA;How to fund your real estate deals when your DTI (debt-to-income) is too high &#xA;Selling properties via lease options and what could go wrong during the deal &#xA;Paying off your mortgage early vs. keeping the cash and saving instead &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-855&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Student housing investments can make you killer cash flow. If you invest in college towns, students will pay a premium to be close to campus and won’t mind living in a property with three, four, or five other roommates! This means you can squeeze six high-paying tenants into one single-family home. But more money means more problems, and your investment property could become a party house overnight. How do you keep the cash flow and avoid the headache? Let’s find out!&#xA;David is back on Seeing Greene to answer your real estate investing questions, and his partner in crime, Rob Abasolo, joins in to add more investing firepower to this episode. This time, the dynamic duo will touch on student housing investments and whether fitting six (yes, six!) students under one roof is worth the risk. Then, how to invest when your DTI (debt-to-income) is too high. One investor asks whether a lease option is the best way to sell a property, and finally, we’ll finish with the great debate: pay down your mortgage early or save the money instead.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover&#xA;Investing in student housing and whether the huge cash flow is worth the headaches&#xA;How to make sure your short-term rental or student housing DOESN’T become a party house&#xA;How to fund your real estate deals when your DTI (debt-to-income) is too high &#xA;Selling properties via lease options and what could go wrong during the deal &#xA;Paying off your mortgage early vs. keeping the cash and saving instead &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-855&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9ab618a-ceeb-4ef5-bc09-ff6f319e7eaf/image">Seeing Greene: Student Housing, Lease Options, and How to Buy with High DTI<url></url></image><guid isPermaLink="false">f9ab618a-ceeb-4ef5-bc09-ff6f319e7eaf</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 07:00:00 +0000</pubDate><duration>1867</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9ab618a-ceeb-4ef5-bc09-ff6f319e7eaf/file" length="30507215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Casey Neistat (The Untold Story): &#34;I was a homeless dad at 15 &amp; had $200k debt!&#34;...The Crazy Story Of How I Became The World&#39;s No.1 Video Creator!<title>Casey Neistat (The Untold Story): &#34;I was a homeless dad at 15 &amp; had $200k debt!&#34;...The Crazy Story Of How I Became The World&#39;s No.1 Video Creator!</title><description>If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversation with the creator of ‘Call Her Daddy, Alex Cooper, which you can find here: https://www.youtube.com/watch?v=knPqBc2qJ8E&#xA;There’s carving your own lane and then having over 3 billion people view the lane you have carved, all from the starting point of being a 17 year old teen father living in a trailer park.&#xA;Casey Neistat is an America YouTuber, vlogger, filmmaker, and co-founder of the mobile application ‘Beme’, which he sold to CNN in 2016. He is one of the most famous people on YouTube, and his channel has over 12 million subscribers and 3 billion views.&#xA;In this conversation Casey and Steven discuss topics, such as:&#xA;&#xA;How life has thrown unpredicted things at him&#xA;&#xA;Having a child as a teenager&#xA;&#xA;Leaving home forever on a school night&#xA;&#xA;Working 80 hours a week and doing anything to support his son&#xA;&#xA;The importance of patience&#xA;&#xA;Why he felt like a scumbag&#xA;&#xA;Feeling as if he was never heard&#xA;&#xA;Why he started making videos&#xA;&#xA;The reasons behind his filmmaking style&#xA;&#xA;The magic of Mr Beast&#xA;&#xA;Why Mr Beast is the most important person in the history of entertainment&#xA;&#xA;How great work matter&#xA;&#xA;The strangeness of fame&#xA;&#xA;Why you need to do something you hate to figure out what you like&#xA;&#xA;Being the definition of success but being in debt&#xA;&#xA;Becoming a millionaire but disappointing the people who got him there&#xA;&#xA;His moment of real darkness&#xA;&#xA;The challenge of his daily vlog&#xA;&#xA;How his daily vlog was taking away from his life&#xA;&#xA;Linking happiness and fulfilment with winning&#xA;&#xA;The only thing that gives him fulfilment&#xA;&#xA;The importance of knowing that nobody gives a care about you&#xA;&#xA;&#xA;Follow Casey:&#xA;Instagram: https://bit.ly/47NRUB8&#xA;Twitter: https://bit.ly/3RcoHZD&#xA;YouTube: https://bit.ly/41altdX&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversation with the creator of ‘Call Her Daddy, Alex Cooper, which you can find here: https://www.youtube.com/watch?v=knPqBc2qJ8E&#xA;There’s carving your own lane and then having over 3 billion people view the lane you have carved, all from the starting point of being a 17 year old teen father living in a trailer park.&#xA;Casey Neistat is an America YouTuber, vlogger, filmmaker, and co-founder of the mobile application ‘Beme’, which he sold to CNN in 2016. He is one of the most famous people on YouTube, and his channel has over 12 million subscribers and 3 billion views.&#xA;In this conversation Casey and Steven discuss topics, such as:&#xA;&#xA;How life has thrown unpredicted things at him&#xA;&#xA;Having a child as a teenager&#xA;&#xA;Leaving home forever on a school night&#xA;&#xA;Working 80 hours a week and doing anything to support his son&#xA;&#xA;The importance of patience&#xA;&#xA;Why he felt like a scumbag&#xA;&#xA;Feeling as if he was never heard&#xA;&#xA;Why he started making videos&#xA;&#xA;The reasons behind his filmmaking style&#xA;&#xA;The magic of Mr Beast&#xA;&#xA;Why Mr Beast is the most important person in the history of entertainment&#xA;&#xA;How great work matter&#xA;&#xA;The strangeness of fame&#xA;&#xA;Why you need to do something you hate to figure out what you like&#xA;&#xA;Being the definition of success but being in debt&#xA;&#xA;Becoming a millionaire but disappointing the people who got him there&#xA;&#xA;His moment of real darkness&#xA;&#xA;The challenge of his daily vlog&#xA;&#xA;How his daily vlog was taking away from his life&#xA;&#xA;Linking happiness and fulfilment with winning&#xA;&#xA;The only thing that gives him fulfilment&#xA;&#xA;The importance of knowing that nobody gives a care about you&#xA;&#xA;&#xA;Follow Casey:&#xA;Instagram: https://bit.ly/47NRUB8&#xA;Twitter: https://bit.ly/3RcoHZD&#xA;YouTube: https://bit.ly/41altdX&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e807ca9-cb71-49d9-8b46-a69f23aea753/image">Casey Neistat (The Untold Story): &#34;I was a homeless dad at 15 &amp; had $200k debt!&#34;...The Crazy Story Of How I Became The World&#39;s No.1 Video Creator!<url></url></image><guid isPermaLink="false">8e807ca9-cb71-49d9-8b46-a69f23aea753</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 06:00:00 +0000</pubDate><duration>6429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e807ca9-cb71-49d9-8b46-a69f23aea753/file" length="75537659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)<title>How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)</title><description>Are you always the one who is late for everything?&#xA;&#xA;Do you find yourself procrastinating, no matter how hard you try to stay focused?&#xA;&#xA;Does managing your time to get everything done feel impossible?&#xA;&#xA;Mel sits down with THE world’s leading researcher on procrastination.&#xA;&#xA;Dr. Joseph Ferrari is a distinguished Professor of Psychology at DePaul University in Chicago, where he has spent nearly three decades researching with colleagues around the world about why we procrastinate. Today, he’s sharing those surprising findings with you.&#xA;&#xA;Topics discussed include:&#xA;How research defines procrastination. (It’s not what you think.)&#xA;Why procrastination is an epidemic.&#xA;How procrastinators see the world.&#xA;The difference between someone who procrastinates and a procrastinator.&#xA;Signs you may be a chronic procrastinator.&#xA;How the Premack Principle helps you get stuff done.&#xA;The REAL reason you procrastinate.&#xA;Why “social esteem” is so important to procrastinators.&#xA;The ONE word that can change how you think about yourself.&#xA;A powerful strategy to use when you feel stuck.&#xA;The link between procrastination and perfectionism.&#xA;The difference between an excuse and a legitimate reason.&#xA;How to deal with procrastinators in your life.&#xA;&#xA;You can purchase Dr. Ferrari’s latest book, Still Procrastinating, here: https://shorturl.at/aJPR0&#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Are you always the one who is late for everything?&#xA;&#xA;Do you find yourself procrastinating, no matter how hard you try to stay focused?&#xA;&#xA;Does managing your time to get everything done feel impossible?&#xA;&#xA;Mel sits down with THE world’s leading researcher on procrastination.&#xA;&#xA;Dr. Joseph Ferrari is a distinguished Professor of Psychology at DePaul University in Chicago, where he has spent nearly three decades researching with colleagues around the world about why we procrastinate. Today, he’s sharing those surprising findings with you.&#xA;&#xA;Topics discussed include:&#xA;How research defines procrastination. (It’s not what you think.)&#xA;Why procrastination is an epidemic.&#xA;How procrastinators see the world.&#xA;The difference between someone who procrastinates and a procrastinator.&#xA;Signs you may be a chronic procrastinator.&#xA;How the Premack Principle helps you get stuff done.&#xA;The REAL reason you procrastinate.&#xA;Why “social esteem” is so important to procrastinators.&#xA;The ONE word that can change how you think about yourself.&#xA;A powerful strategy to use when you feel stuck.&#xA;The link between procrastination and perfectionism.&#xA;The difference between an excuse and a legitimate reason.&#xA;How to deal with procrastinators in your life.&#xA;&#xA;You can purchase Dr. Ferrari’s latest book, Still Procrastinating, here: https://shorturl.at/aJPR0&#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad8a087f-0191-4f2a-832f-613801bc87e7/image">How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)<url></url></image><guid isPermaLink="false">ad8a087f-0191-4f2a-832f-613801bc87e7</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad8a087f-0191-4f2a-832f-613801bc87e7/file" length="50287779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leveraging In-Stream YouTube Ads for Generating Listings | This Week in Marketing<title>Leveraging In-Stream YouTube Ads for Generating Listings | This Week in Marketing</title><description>I’ve heard agents say that in-stream YouTube ads sound intimidating. For whatever reason, agents get the idea that they’re costly, time-consuming, and complicated when they’re actually completely affordable, fun, and manageable.&#xA;But the best thing about in-stream YouTube ads is how effective they are at directly generating listings. Shane Burgman is back on this episode of This Week in Marketing! He’s talking with Jason Pantana about his dynamite strategy for using in-stream YouTube ads in combination with his geo farm to bring himself the status of a local listing celebrity.&#xA;If YouTube ads ever seem intimidating, Shane and Jason will make them very simple for you by breaking down all the steps for running successful campaigns. Watch or listen, right here.&#xA;In this episode, they discuss… &#xA;1:56 – Shane’s approach to geo farming&#xA;4:37 – High-level farming strategy&#xA;6:27 – Publishing the market update&#xA;9:45 – Client avatar&#xA;11:37 – Open Houses&#xA;14:53 – In-stream YouTube ads&#xA;17:54 – Details and content of ads&#xA;21:04 – Method to the money&#xA;27:17 – Calls to action&#xA;31:55 – Being the local celebrity</description><encoded></encoded><summary>I’ve heard agents say that in-stream YouTube ads sound intimidating. For whatever reason, agents get the idea that they’re costly, time-consuming, and complicated when they’re actually completely affordable, fun, and manageable.&#xA;But the best thing about in-stream YouTube ads is how effective they are at directly generating listings. Shane Burgman is back on this episode of This Week in Marketing! He’s talking with Jason Pantana about his dynamite strategy for using in-stream YouTube ads in combination with his geo farm to bring himself the status of a local listing celebrity.&#xA;If YouTube ads ever seem intimidating, Shane and Jason will make them very simple for you by breaking down all the steps for running successful campaigns. Watch or listen, right here.&#xA;In this episode, they discuss… &#xA;1:56 – Shane’s approach to geo farming&#xA;4:37 – High-level farming strategy&#xA;6:27 – Publishing the market update&#xA;9:45 – Client avatar&#xA;11:37 – Open Houses&#xA;14:53 – In-stream YouTube ads&#xA;17:54 – Details and content of ads&#xA;21:04 – Method to the money&#xA;27:17 – Calls to action&#xA;31:55 – Being the local celebrity</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7be88947-6aaf-45a7-92e8-def8925dc720/image">Leveraging In-Stream YouTube Ads for Generating Listings | This Week in Marketing<url></url></image><guid isPermaLink="false">7be88947-6aaf-45a7-92e8-def8925dc720</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 04:34:00 -0700</pubDate><duration>2080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7be88947-6aaf-45a7-92e8-def8925dc720/file" length="51751879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Myth of Luck | Mindset Monday<title>The Myth of Luck | Mindset Monday</title><description>Do you believe in luck? I mean in the sense that some people are just naturally luckier than others? I hope not, because it’s not true. Luck is something you create, and in this episode of Mindset Monday, I’ll show you how to create more of it in your life.</description><encoded></encoded><summary>Do you believe in luck? I mean in the sense that some people are just naturally luckier than others? I hope not, because it’s not true. Luck is something you create, and in this episode of Mindset Monday, I’ll show you how to create more of it in your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cad88fed-4865-4172-9c5b-bd7d762325f8/image">The Myth of Luck | Mindset Monday<url></url></image><guid isPermaLink="false">cad88fed-4865-4172-9c5b-bd7d762325f8</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 04:02:00 -0700</pubDate><duration>57</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cad88fed-4865-4172-9c5b-bd7d762325f8/file" length="1844000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: The Mystery is Solved (Part 7)<title>JFK: The Mystery is Solved (Part 7)</title><description>In this landmark edition of The Rest is History, Dominic and Tom reveal the astonishing solution to the mystery that has fascinated so many people for the last sixty years. In thrillingly definitive detail, they explain just who killed President Kennedy and why he did it. &#xA;&#xA;Step by step, they trace his journey to the killing ground, and delve into the psychology of a murderer. They unmask his fellow conspirators, and explain just how his crime reflects the chilling political secrets of American life in the 1950s and 1960s. And they discuss how the conspiracy echoes through the pages of American history, and continues to influence American politics to this day.&#xA;&#xA;Join Dominic and Tom for this unforgettable journey into the dark heart of American history - an episode that will make you rethink everything you thought you knew about the Kennedy assassination.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory 🎒&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this landmark edition of The Rest is History, Dominic and Tom reveal the astonishing solution to the mystery that has fascinated so many people for the last sixty years. In thrillingly definitive detail, they explain just who killed President Kennedy and why he did it. &#xA;&#xA;Step by step, they trace his journey to the killing ground, and delve into the psychology of a murderer. They unmask his fellow conspirators, and explain just how his crime reflects the chilling political secrets of American life in the 1950s and 1960s. And they discuss how the conspiracy echoes through the pages of American history, and continues to influence American politics to this day.&#xA;&#xA;Join Dominic and Tom for this unforgettable journey into the dark heart of American history - an episode that will make you rethink everything you thought you knew about the Kennedy assassination.&#xA;&#xA;📱Protect your tech valuables with our exclusive 20% off discount at http://uk.mous.co/RestHistory 🎒&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d578b89e-4ade-49b8-9c5d-e126775edda4/image">JFK: The Mystery is Solved (Part 7)<url></url></image><guid isPermaLink="false">d578b89e-4ade-49b8-9c5d-e126775edda4</guid><clipId></clipId><pubDate>Mon, 11 Dec 2023 00:05:00 +0000</pubDate><duration>3081</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d578b89e-4ade-49b8-9c5d-e126775edda4/file" length="72161136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lance Armstrong | Club Random with Bill Maher<title>Lance Armstrong | Club Random with Bill Maher</title><description>Bill and Lance Armstrong: Lance explains why he never tested positive for drugs, Bill’s public defense of Lance, Lance’s scolding by Oprah, canceling American heroes, the time Bill stood up for Lance, the glory of a colonoscopy, why riding a bike is miserable, the feeling of winning the Tour de France, nepo babies in sports, how Lance wasn’t good at any sport with a ball, the genius of Snoop Dogg, the evolution of Austin, Lance’s friendship with W, Bill and Lance pitch on dog names, and Lance’s work to find a cure for cancer. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Lance Armstrong: Lance explains why he never tested positive for drugs, Bill’s public defense of Lance, Lance’s scolding by Oprah, canceling American heroes, the time Bill stood up for Lance, the glory of a colonoscopy, why riding a bike is miserable, the feeling of winning the Tour de France, nepo babies in sports, how Lance wasn’t good at any sport with a ball, the genius of Snoop Dogg, the evolution of Austin, Lance’s friendship with W, Bill and Lance pitch on dog names, and Lance’s work to find a cure for cancer. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6b78ff4-b351-4c6c-bcae-73f3a06d91d5/image">Lance Armstrong | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a6b78ff4-b351-4c6c-bcae-73f3a06d91d5</guid><clipId></clipId><pubDate>Sun, 10 Dec 2023 20:00:00 +0000</pubDate><duration>5270</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6b78ff4-b351-4c6c-bcae-73f3a06d91d5/file" length="73669034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #643: Greg Lukianoff, Jane Ferguson, John Avlon<title>Overtime - Episode #643: Greg Lukianoff, Jane Ferguson, John Avlon</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/08/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/08/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50aae978-617a-4791-8104-749f73f3e89f/image">Overtime - Episode #643: Greg Lukianoff, Jane Ferguson, John Avlon<url></url></image><guid isPermaLink="false">50aae978-617a-4791-8104-749f73f3e89f</guid><clipId></clipId><pubDate>Sat, 09 Dec 2023 13:00:00 +0000</pubDate><duration>707</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50aae978-617a-4791-8104-749f73f3e89f/file" length="8106124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #643: Greg Lukianoff, Jane Ferguson, John Avlon<title>Ep. #643: Greg Lukianoff, Jane Ferguson, John Avlon</title><description>Bill’s guests are Greg Lukianoff, Jane Ferguson, and John Avlon (Originally aired 12/08/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Greg Lukianoff, Jane Ferguson, and John Avlon (Originally aired 12/08/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c71c7e2-6a97-4f83-b94a-5dac6c53eaf3/image">Ep. #643: Greg Lukianoff, Jane Ferguson, John Avlon<url></url></image><guid isPermaLink="false">0c71c7e2-6a97-4f83-b94a-5dac6c53eaf3</guid><clipId></clipId><pubDate>Sat, 09 Dec 2023 04:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c71c7e2-6a97-4f83-b94a-5dac6c53eaf3/file" length="41701545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5523<title>Notowanie 5523</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3807cde8-664d-4627-a455-4523720aaca0/image">Notowanie 5523<url></url></image><guid isPermaLink="false">3807cde8-664d-4627-a455-4523720aaca0</guid><clipId></clipId><pubDate>Fri, 08 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3807cde8-664d-4627-a455-4523720aaca0/file" length="8568198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The State of Real Estate Investing: What You Need to Know for 2024<title>The State of Real Estate Investing: What You Need to Know for 2024</title><description>Despite unpredictable mortgage rates, there’s a huge opportunity for real estate investors in the coming year. Get insights and strategies from the BiggerPockets 2024 State of Real Estate Report.&#xA;In today’s show, BiggerPockets VP of Data and Analytics, Dave Meyer, and co-host of the On the Market podcast, James Dainard, will share their thoughts on where the housing market could go in 2024, what happened in 2023, and the biggest opportunities for investors over the next year. From low mortgage rates to tiny down payments, living for free, and buying brand new homes at a discount, they&#39;ll share strategies even beginners can use to build wealth in 2024.&#xA;Want access to the entire 2024 State of Real Estate Investing Report? Click here or head to BiggerPockets.com/Report24 to access all the strategies, data, and insight for free.&#xA;In This Episode We Cover:&#xA;Huge opportunities to build wealth in the 2024 housing market&#xA;The commercial real estate correction and properties seeing the biggest price cuts&#xA;Supply, demand, and why home prices didn’t fall in 2023&#xA;How to pick up a brand new property at a low mortgage rate TODAY&#xA;The new five percent down loan program ANYONE can use to live for free&#xA;Risks to watch out for in 2024 that could kill your cash flow instantly &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Grab the Full 2024 Report for FREE Here&#xA;Hear Dave and James on the “On the Market” Podcast&#xA;Try the BiggerPockets Real Estate Investment Calculators BEFORE You Buy&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-854&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Despite unpredictable mortgage rates, there’s a huge opportunity for real estate investors in the coming year. Get insights and strategies from the BiggerPockets 2024 State of Real Estate Report.&#xA;In today’s show, BiggerPockets VP of Data and Analytics, Dave Meyer, and co-host of the On the Market podcast, James Dainard, will share their thoughts on where the housing market could go in 2024, what happened in 2023, and the biggest opportunities for investors over the next year. From low mortgage rates to tiny down payments, living for free, and buying brand new homes at a discount, they&#39;ll share strategies even beginners can use to build wealth in 2024.&#xA;Want access to the entire 2024 State of Real Estate Investing Report? Click here or head to BiggerPockets.com/Report24 to access all the strategies, data, and insight for free.&#xA;In This Episode We Cover:&#xA;Huge opportunities to build wealth in the 2024 housing market&#xA;The commercial real estate correction and properties seeing the biggest price cuts&#xA;Supply, demand, and why home prices didn’t fall in 2023&#xA;How to pick up a brand new property at a low mortgage rate TODAY&#xA;The new five percent down loan program ANYONE can use to live for free&#xA;Risks to watch out for in 2024 that could kill your cash flow instantly &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Grab the Full 2024 Report for FREE Here&#xA;Hear Dave and James on the “On the Market” Podcast&#xA;Try the BiggerPockets Real Estate Investment Calculators BEFORE You Buy&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-854&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b20a20d8-a024-4c1b-9e7b-f1f933e4bca3/image">The State of Real Estate Investing: What You Need to Know for 2024<url></url></image><guid isPermaLink="false">b20a20d8-a024-4c1b-9e7b-f1f933e4bca3</guid><clipId></clipId><pubDate>Fri, 08 Dec 2023 07:00:00 +0000</pubDate><duration>1998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b20a20d8-a024-4c1b-9e7b-f1f933e4bca3/file" length="31940013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 139: &#34;Your Inner Voice Is Limiting You!&#34; How To Control The Negative Inner Thoughts: Mo Gowdat<title>Moment 139: &#34;Your Inner Voice Is Limiting You!&#34; How To Control The Negative Inner Thoughts: Mo Gowdat</title><description>In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you are living under’? Mo believes, that for all of us, our view of reality is an illusion, and this can often become limiting or imprisoning. Too often this viewpoint of reality can lead to an identity you form that you feel that you have to stick with and cannot break away from. Furthermore, Mo says that for a lot of people, inner conflict comes when your actions don’t match with the inner feelings you have, so you don’t feel as if you’re fully complete. To overcome this, Mo says that we need to find balance within ourselves and that this balance can be broken down to smaller, more manageable sections that you can improve on every single day, as ultimately, this search for inner balance is a constant journey.&#xA;&#xA;Listen to the full episode here:  https://g2ul0.app.link/n9c6KH2qlFb&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en&#xA;https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you are living under’? Mo believes, that for all of us, our view of reality is an illusion, and this can often become limiting or imprisoning. Too often this viewpoint of reality can lead to an identity you form that you feel that you have to stick with and cannot break away from. Furthermore, Mo says that for a lot of people, inner conflict comes when your actions don’t match with the inner feelings you have, so you don’t feel as if you’re fully complete. To overcome this, Mo says that we need to find balance within ourselves and that this balance can be broken down to smaller, more manageable sections that you can improve on every single day, as ultimately, this search for inner balance is a constant journey.&#xA;&#xA;Listen to the full episode here:  https://g2ul0.app.link/n9c6KH2qlFb&#xA;Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en&#xA;https://www.mogawdat.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07bac9e5-58a0-4b72-ad75-c7dfb9ca2de6/image">Moment 139: &#34;Your Inner Voice Is Limiting You!&#34; How To Control The Negative Inner Thoughts: Mo Gowdat<url></url></image><guid isPermaLink="false">07bac9e5-58a0-4b72-ad75-c7dfb9ca2de6</guid><clipId></clipId><pubDate>Fri, 08 Dec 2023 06:00:00 +0000</pubDate><duration>874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07bac9e5-58a0-4b72-ad75-c7dfb9ca2de6/file" length="9773976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5522<title>Notowanie 5522</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb26327b-fe7f-4b1a-9445-26ff7f73ca72/image">Notowanie 5522<url></url></image><guid isPermaLink="false">eb26327b-fe7f-4b1a-9445-26ff7f73ca72</guid><clipId></clipId><pubDate>Thu, 07 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb26327b-fe7f-4b1a-9445-26ff7f73ca72/file" length="8658477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Esther Perel (Love &amp; Sex Expert):  Why Men Love Porn More Than Their Partner! It&#39;s Time To Enjoy Sex Again! The Real Reason Men &amp; Women Cheat!<title>Esther Perel (Love &amp; Sex Expert):  Why Men Love Porn More Than Their Partner! It&#39;s Time To Enjoy Sex Again! The Real Reason Men &amp; Women Cheat!</title><description>If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0&#xA;Why do people have affairs in happy relationships? Why does sex decline in some long term relationships and not others? Esther Perel is here to answer all of the biggest questions in sex and relationships.&#xA;Esther Perel is a world-leading Belgian-American psychotherapist and relationship expert, best known for her work in human relationships and ‘erotic intelligence’. She is the New York Times best-selling author of, ‘Mating in Captivity’ and ‘The State of Affairs’, as well as the host of the podcast, ‘Where Should We Begin? with Esther Perel’.&#xA;&#xA;Follow Esther:&#xA;Instagram: https://bit.ly/3Gx63qy&#xA;Twitter: https://bit.ly/3T7vN4k&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0&#xA;Why do people have affairs in happy relationships? Why does sex decline in some long term relationships and not others? Esther Perel is here to answer all of the biggest questions in sex and relationships.&#xA;Esther Perel is a world-leading Belgian-American psychotherapist and relationship expert, best known for her work in human relationships and ‘erotic intelligence’. She is the New York Times best-selling author of, ‘Mating in Captivity’ and ‘The State of Affairs’, as well as the host of the podcast, ‘Where Should We Begin? with Esther Perel’.&#xA;&#xA;Follow Esther:&#xA;Instagram: https://bit.ly/3Gx63qy&#xA;Twitter: https://bit.ly/3T7vN4k&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31d78c8a-394e-4647-bab5-bd963efb6853/image">Esther Perel (Love &amp; Sex Expert):  Why Men Love Porn More Than Their Partner! It&#39;s Time To Enjoy Sex Again! The Real Reason Men &amp; Women Cheat!<url></url></image><guid isPermaLink="false">31d78c8a-394e-4647-bab5-bd963efb6853</guid><clipId></clipId><pubDate>Thu, 07 Dec 2023 06:00:00 +0000</pubDate><duration>7278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31d78c8a-394e-4647-bab5-bd963efb6853/file" length="86449216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention<title>Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention</title><description>Want to know the hack that will make you more successful in 2024? &#xA;&#xA;Today, Mel is offering you a masterclass in business at zero cost. By walking you through her learnings and lessons, you will receive the coaching you need to uplevel in business and in life. &#xA;&#xA;Topics discussed include:&#xA;One thing you need to stop doing today to stay motivated.&#xA;The 3 most important aspects of business.&#xA;How to overcome “slow” times in your business.&#xA;Mel’s 4-part framework to help you decide whether to quit or keep going.&#xA;How to upgrade your business.&#xA;Why your marketing strategy isn’t working.&#xA;How to keep motivation and focus.&#xA;One important hack to help you stop procrastinating.&#xA;3 questions to ask yourself if you’re thinking of starting a business.&#xA;The ONE question you should ask yourself when feeling lost or stuck.&#xA;How to identify when you do your most productive work.&#xA;Mel’s biggest career strategy that will help you launch yours.&#xA;How to reach more people with your business.&#xA;3 words that BUILD confidence.&#xA;The 3 science-backed ways to build your confidence, starting today.&#xA;2 myths and 2 mistakes to avoid when launching your business.&#xA;How to know when to go into your business full-time.&#xA;The #1 investment in your business that will surprise you.&#xA;Mel’s daily routine for success.&#xA;How to balance being a parent and an entrepreneur.&#xA;What to do with moments of hesitation.&#xA;&#xA;Follow The Entrepreneur&#39;s Studio here: theentrepreneurs.studio/&#xA;Listen to The Entrepreneur&#39;s Studio here: podcasts.apple.com/us/podcast/the-entrepreneurs-studio&#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Want to know the hack that will make you more successful in 2024? &#xA;&#xA;Today, Mel is offering you a masterclass in business at zero cost. By walking you through her learnings and lessons, you will receive the coaching you need to uplevel in business and in life. &#xA;&#xA;Topics discussed include:&#xA;One thing you need to stop doing today to stay motivated.&#xA;The 3 most important aspects of business.&#xA;How to overcome “slow” times in your business.&#xA;Mel’s 4-part framework to help you decide whether to quit or keep going.&#xA;How to upgrade your business.&#xA;Why your marketing strategy isn’t working.&#xA;How to keep motivation and focus.&#xA;One important hack to help you stop procrastinating.&#xA;3 questions to ask yourself if you’re thinking of starting a business.&#xA;The ONE question you should ask yourself when feeling lost or stuck.&#xA;How to identify when you do your most productive work.&#xA;Mel’s biggest career strategy that will help you launch yours.&#xA;How to reach more people with your business.&#xA;3 words that BUILD confidence.&#xA;The 3 science-backed ways to build your confidence, starting today.&#xA;2 myths and 2 mistakes to avoid when launching your business.&#xA;How to know when to go into your business full-time.&#xA;The #1 investment in your business that will surprise you.&#xA;Mel’s daily routine for success.&#xA;How to balance being a parent and an entrepreneur.&#xA;What to do with moments of hesitation.&#xA;&#xA;Follow The Entrepreneur&#39;s Studio here: theentrepreneurs.studio/&#xA;Listen to The Entrepreneur&#39;s Studio here: podcasts.apple.com/us/podcast/the-entrepreneurs-studio&#xA;Watch the podcast episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/893417e0-b177-46a0-808f-c16a6f2d6a3d/image">Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention<url></url></image><guid isPermaLink="false">893417e0-b177-46a0-808f-c16a6f2d6a3d</guid><clipId></clipId><pubDate>Thu, 07 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/893417e0-b177-46a0-808f-c16a6f2d6a3d/file" length="50526121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: A Conspiracy Unmasked (Part 6)<title>JFK: A Conspiracy Unmasked (Part 6)</title><description>“We can’t accept very comfortably that two nobodies, two nothings - Lee Harvey Oswald and Jack Ruby - were able to change the course of world history.”&#xA;&#xA;The murder of Lee Harvey Oswald, JFK’s apparent assassin, by the night club owner Jack Ruby on 24th November 1963 changed everything. Right from the start, rumours had circulated that Oswald had not been acting alone, building on the deep anxieties of American society in the 1950s and 1960s. Some blamed Communist states such as Cuba or the Soviet Union; others anti-Castro exiles, or the Ku Klux Klan. As the years passed, the CIA and FBI came under suspicion. Did Lyndon Johnson know more about the conspiracy than he pretended? Just what was Richard Nixon doing on that fateful day? And how did Frank Sinatra’s drummer fit in?&#xA;&#xA;Join Tom and Dominic as they explore the background to the Kennedy conspiracy theories, from umbrella men to grassy knolls, discussing the wider context and investigating every last clue in their tireless search for the truth.&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“We can’t accept very comfortably that two nobodies, two nothings - Lee Harvey Oswald and Jack Ruby - were able to change the course of world history.”&#xA;&#xA;The murder of Lee Harvey Oswald, JFK’s apparent assassin, by the night club owner Jack Ruby on 24th November 1963 changed everything. Right from the start, rumours had circulated that Oswald had not been acting alone, building on the deep anxieties of American society in the 1950s and 1960s. Some blamed Communist states such as Cuba or the Soviet Union; others anti-Castro exiles, or the Ku Klux Klan. As the years passed, the CIA and FBI came under suspicion. Did Lyndon Johnson know more about the conspiracy than he pretended? Just what was Richard Nixon doing on that fateful day? And how did Frank Sinatra’s drummer fit in?&#xA;&#xA;Join Tom and Dominic as they explore the background to the Kennedy conspiracy theories, from umbrella men to grassy knolls, discussing the wider context and investigating every last clue in their tireless search for the truth.&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57978248-7285-42fa-a1ad-ab1a49363814/image">JFK: A Conspiracy Unmasked (Part 6)<url></url></image><guid isPermaLink="false">57978248-7285-42fa-a1ad-ab1a49363814</guid><clipId></clipId><pubDate>Thu, 07 Dec 2023 00:05:00 +0000</pubDate><duration>3490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57978248-7285-42fa-a1ad-ab1a49363814/file" length="83401263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5521<title>Notowanie 5521</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d29546e0-6833-45cf-bf28-658a8951a6ab/image">Notowanie 5521<url></url></image><guid isPermaLink="false">d29546e0-6833-45cf-bf28-658a8951a6ab</guid><clipId></clipId><pubDate>Wed, 06 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d29546e0-6833-45cf-bf28-658a8951a6ab/file" length="8742905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Challenge to Closing: Strategies for Hard-to-Sell Luxury Homes<title>From Challenge to Closing: Strategies for Hard-to-Sell Luxury Homes</title><description>In this captivating episode of &#34;Estate of Mind,&#34; Tami Simms and Jack Miller delve into the intricacies of selling luxury homes in today&#39;s dynamic market. Drawing on their expertise and the experiences of fellow luxury agents, they reveal innovative strategies to transform seemingly daunting obstacles into unique selling propositions.</description><encoded></encoded><summary>In this captivating episode of &#34;Estate of Mind,&#34; Tami Simms and Jack Miller delve into the intricacies of selling luxury homes in today&#39;s dynamic market. Drawing on their expertise and the experiences of fellow luxury agents, they reveal innovative strategies to transform seemingly daunting obstacles into unique selling propositions.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5232365f-f244-43b5-981c-0a84ef024d15/image">From Challenge to Closing: Strategies for Hard-to-Sell Luxury Homes<url></url></image><guid isPermaLink="false">5232365f-f244-43b5-981c-0a84ef024d15</guid><clipId></clipId><pubDate>Wed, 06 Dec 2023 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5232365f-f244-43b5-981c-0a84ef024d15/file" length="41321075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate<title>How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate</title><description>“Negative” cash flow can help you reach financial freedom up to FIVE TIMES faster, so why are most investors ignoring low-to-no cash flow deals? For decades, cash flow has been king in the real estate investing realm. Investors were told NEVER to buy a rental property that didn’t bring in hundreds a month or at least break even. But now, this golden rule of real estate investing is broken, and there’s a FAR faster way to build wealth that sacrifices cash flow for something much more powerful.&#xA;And this isn’t just some hypothesis or “what if” scenario. We have three investors today showcasing three real estate deals, ALL with negative cash flow and ALL with huge equity upside, 100% (or greater) returns, or profits that far outweigh what most investors even dream of achieving on their real estate deals. And if you do just a few of these deals the right way, you could reach financial freedom in a matter of years, not decades, like today’s guests.&#xA;Join David Greene, James Dainard, and Mindy Jensen as they do their best to deprogram the masses from “cash-flow-only” investing and show you why negative cash flow isn’t always bad—in fact, it could be a sign of an unbelievable deal. &#xA;In This Episode We Cover:&#xA;What is “negative” cash flow, and why TOP investors go for these deals&#xA;ROE (return on equity): the one metric the ultra-successful pay attention to&#xA;How James traded $800 a month for over $300,000 in equity (with ONE property)&#xA;The danger of floating rate debt and how it can easily KILL your deals&#xA;David’s $100 negative cash flow deal that INSTANTLY made him $90K&#xA;The negative cash flow rules that you MUST follow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab David’s Newest Book, “Pillars of Wealth”&#xA;Apply to Be on the Cash Flow Cage Match&#xA;Connect with Mindy:&#xA;Mindy&#39;s BiggerPockets Profile&#xA;X/Twitter&#xA;Hear Mindy on the “BiggerPockets Money” Podcast&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-853&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Negative” cash flow can help you reach financial freedom up to FIVE TIMES faster, so why are most investors ignoring low-to-no cash flow deals? For decades, cash flow has been king in the real estate investing realm. Investors were told NEVER to buy a rental property that didn’t bring in hundreds a month or at least break even. But now, this golden rule of real estate investing is broken, and there’s a FAR faster way to build wealth that sacrifices cash flow for something much more powerful.&#xA;And this isn’t just some hypothesis or “what if” scenario. We have three investors today showcasing three real estate deals, ALL with negative cash flow and ALL with huge equity upside, 100% (or greater) returns, or profits that far outweigh what most investors even dream of achieving on their real estate deals. And if you do just a few of these deals the right way, you could reach financial freedom in a matter of years, not decades, like today’s guests.&#xA;Join David Greene, James Dainard, and Mindy Jensen as they do their best to deprogram the masses from “cash-flow-only” investing and show you why negative cash flow isn’t always bad—in fact, it could be a sign of an unbelievable deal. &#xA;In This Episode We Cover:&#xA;What is “negative” cash flow, and why TOP investors go for these deals&#xA;ROE (return on equity): the one metric the ultra-successful pay attention to&#xA;How James traded $800 a month for over $300,000 in equity (with ONE property)&#xA;The danger of floating rate debt and how it can easily KILL your deals&#xA;David’s $100 negative cash flow deal that INSTANTLY made him $90K&#xA;The negative cash flow rules that you MUST follow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab David’s Newest Book, “Pillars of Wealth”&#xA;Apply to Be on the Cash Flow Cage Match&#xA;Connect with Mindy:&#xA;Mindy&#39;s BiggerPockets Profile&#xA;X/Twitter&#xA;Hear Mindy on the “BiggerPockets Money” Podcast&#xA;Connect with James:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Hear James on the “On the Market” Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-853&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8948e9b8-5f48-4817-91f5-478da5bacc2f/image">How to Make a 120% Return by Buying “Negative” Cash Flow Real Estate<url></url></image><guid isPermaLink="false">8948e9b8-5f48-4817-91f5-478da5bacc2f</guid><clipId></clipId><pubDate>Wed, 06 Dec 2023 07:00:00 +0000</pubDate><duration>2160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8948e9b8-5f48-4817-91f5-478da5bacc2f/file" length="34004280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jackson Pollock: A Walking Fucking Nightmare<title>Jackson Pollock: A Walking Fucking Nightmare</title><description>Come join us as we light dive into the tragic story of misunderstood Jack Pollock. There will be drinks, there will be horrible non-consensual sex-acts, and there will be a hot juicy goss. Love you,Xoxo- the Baroque B&#39;s </description><encoded></encoded><summary>Come join us as we light dive into the tragic story of misunderstood Jack Pollock. There will be drinks, there will be horrible non-consensual sex-acts, and there will be a hot juicy goss. Love you,Xoxo- the Baroque B&#39;s </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e34278ba-e133-431d-99f3-9196dd717dae/image">Jackson Pollock: A Walking Fucking Nightmare<url></url></image><guid isPermaLink="false">e34278ba-e133-431d-99f3-9196dd717dae</guid><clipId></clipId><pubDate>Wed, 06 Dec 2023 06:00:00 -0400</pubDate><duration>4035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e34278ba-e133-431d-99f3-9196dd717dae/file" length="48495112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Viral Listing Strategy of Meredith Fogle | Tom Ferry Podcast Experience<title>The Viral Listing Strategy of Meredith Fogle | Tom Ferry Podcast Experience</title><description>When Meredith Fogle shared her Viral Listing Strategy on stage on Roadmap Annapolis, everyone in attendance was blown away – including myself. Here was an entire next-gen system for consistently turning every single listing into multiple listings, and I knew I had to get her on the podcast.&#xA; &#xA;On this episode, Jason Pantana and I interview Meredith on every aspect of her viral listing system, including:&#xA;The Listing System Blueprint&#xA;Her signature Listing Flywheel&#xA;Her tech stack and AI protocols&#xA;And a lot more.&#xA; &#xA;Meredith will guide you through building a repeatable system for making listings go viral, so I’d recommend you don’t miss this one.&#xA; </description><encoded></encoded><summary>When Meredith Fogle shared her Viral Listing Strategy on stage on Roadmap Annapolis, everyone in attendance was blown away – including myself. Here was an entire next-gen system for consistently turning every single listing into multiple listings, and I knew I had to get her on the podcast.&#xA; &#xA;On this episode, Jason Pantana and I interview Meredith on every aspect of her viral listing system, including:&#xA;The Listing System Blueprint&#xA;Her signature Listing Flywheel&#xA;Her tech stack and AI protocols&#xA;And a lot more.&#xA; &#xA;Meredith will guide you through building a repeatable system for making listings go viral, so I’d recommend you don’t miss this one.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66a5f805-3ffc-45b5-b379-5f7279960e35/image">The Viral Listing Strategy of Meredith Fogle | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">66a5f805-3ffc-45b5-b379-5f7279960e35</guid><clipId></clipId><pubDate>Wed, 06 Dec 2023 04:02:00 -0700</pubDate><duration>2137</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66a5f805-3ffc-45b5-b379-5f7279960e35/file" length="68506305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5520<title>Notowanie 5520</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1b620de-10bd-4563-941a-536a9d81131b/image">Notowanie 5520<url></url></image><guid isPermaLink="false">d1b620de-10bd-4563-941a-536a9d81131b</guid><clipId></clipId><pubDate>Tue, 05 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1b620de-10bd-4563-941a-536a9d81131b/file" length="8228935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>44. Behind The Scenes Of A Brand Photoshoot In A Designer AirBnb<title>44. Behind The Scenes Of A Brand Photoshoot In A Designer AirBnb</title><description>GLASS OF MARKETING: BEHIND THE SCENES OF MY PHOTOSHOOT Peeling back the curtain to take you behind the scenes of my most recent brand / membership content photoshoot! I’m sharing what I did before, during, and after. Plus, tips you can use while planning (and during) your next photoshoot.  I break down the photoshoot location, vibes (outfits I wore and props I used) and more!  Listen in before your next photoshoot!  *This episode pairs well with Episode 41 - The Brand Brain Dump* MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: BEHIND THE SCENES OF MY PHOTOSHOOT Peeling back the curtain to take you behind the scenes of my most recent brand / membership content photoshoot! I’m sharing what I did before, during, and after. Plus, tips you can use while planning (and during) your next photoshoot.  I break down the photoshoot location, vibes (outfits I wore and props I used) and more!  Listen in before your next photoshoot!  *This episode pairs well with Episode 41 - The Brand Brain Dump* MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3016f33-96e2-4787-9f71-dfdbef8e023f/image">44. Behind The Scenes Of A Brand Photoshoot In A Designer AirBnb<url></url></image><guid isPermaLink="false">c3016f33-96e2-4787-9f71-dfdbef8e023f</guid><clipId></clipId><pubDate>Tue, 05 Dec 2023 11:58:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3016f33-96e2-4787-9f71-dfdbef8e023f/file" length="29192762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Simple, Repeatable Path to Wealth with Real Estate in 2024 w/Scott Trench<title>The Simple, Repeatable Path to Wealth with Real Estate in 2024 w/Scott Trench</title><description>Investing in real estate can build you massive wealth. And here’s the secret no one wants to tell you: it isn’t all that hard. But before you jump to conclusions and call real estate a get-rich-quick scheme, let’s lay down the law. Investing in real estate is a simple, repeatable process that MANY Americans have used to get rich, but it takes knowledge and time to succeed. Where do you go to learn how to buy your first or next rental property? Well, you’re already here!&#xA;In this bonus episode, Scott Trench, CEO of BiggerPockets AND decade-long investor, will share his five-step, repeatable process for finding and analyzing real estate deals. Scott has taken the SLOW route to wealth. He doesn’t have a hundred units, a big real estate fund, or a yacht. But he does have a thirteen-unit passive-income-producing rental portfolio that pays him money every single month.&#xA;Stick around to learn how YOU can get your first or next rental property in 2024. Want full access to the tools and resources from this episode, including calculators and rent estimators? Sign up for BiggerPockets Pro and use code “STABLEWEALTH24” for a special discount!&#xA;In This Episode We Cover:&#xA;The five-step process to find real estate deals in any market &#xA;How Scott built a thirteen-unit real estate portfolio in under ten years &#xA;The slow, steady, repeatable path to wealth with buy and hold rental properties&#xA;Scott’s 2024 housing market, mortgage rate, and price predictions &#xA;How to choose a rental property market depending on your goals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rent Estimator&#xA;Rental Property Calculator&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab the “Quick Start Guide” to Real Estate&#xA;Hear Scott on the “BiggerPockets Money” Podcast&#xA;Work with Rent to Retirement for Your First or Next Turnkey Rental Property&#xA;Books Mentioned in the Show:&#xA;Set for Life by Scott Trench&#xA;First-Time Home Buyer by Scott Trench&#xA;Connect with Scott:&#xA;Scott&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q4-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Investing in real estate can build you massive wealth. And here’s the secret no one wants to tell you: it isn’t all that hard. But before you jump to conclusions and call real estate a get-rich-quick scheme, let’s lay down the law. Investing in real estate is a simple, repeatable process that MANY Americans have used to get rich, but it takes knowledge and time to succeed. Where do you go to learn how to buy your first or next rental property? Well, you’re already here!&#xA;In this bonus episode, Scott Trench, CEO of BiggerPockets AND decade-long investor, will share his five-step, repeatable process for finding and analyzing real estate deals. Scott has taken the SLOW route to wealth. He doesn’t have a hundred units, a big real estate fund, or a yacht. But he does have a thirteen-unit passive-income-producing rental portfolio that pays him money every single month.&#xA;Stick around to learn how YOU can get your first or next rental property in 2024. Want full access to the tools and resources from this episode, including calculators and rent estimators? Sign up for BiggerPockets Pro and use code “STABLEWEALTH24” for a special discount!&#xA;In This Episode We Cover:&#xA;The five-step process to find real estate deals in any market &#xA;How Scott built a thirteen-unit real estate portfolio in under ten years &#xA;The slow, steady, repeatable path to wealth with buy and hold rental properties&#xA;Scott’s 2024 housing market, mortgage rate, and price predictions &#xA;How to choose a rental property market depending on your goals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rent Estimator&#xA;Rental Property Calculator&#xA;Connect with Other Investors on the BiggerPockets Forums&#xA;Grab the “Quick Start Guide” to Real Estate&#xA;Hear Scott on the “BiggerPockets Money” Podcast&#xA;Work with Rent to Retirement for Your First or Next Turnkey Rental Property&#xA;Books Mentioned in the Show:&#xA;Set for Life by Scott Trench&#xA;First-Time Home Buyer by Scott Trench&#xA;Connect with Scott:&#xA;Scott&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q4-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af930997-0463-4f46-92a1-06795a4d993c/image">The Simple, Repeatable Path to Wealth with Real Estate in 2024 w/Scott Trench<url></url></image><guid isPermaLink="false">af930997-0463-4f46-92a1-06795a4d993c</guid><clipId></clipId><pubDate>Tue, 05 Dec 2023 07:00:00 +0000</pubDate><duration>2526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af930997-0463-4f46-92a1-06795a4d993c/file" length="26936155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: The Second Assassin Strikes (Part 5)<title>JFK: The Second Assassin Strikes (Part 5)</title><description>“Jack, you son of a bitch, don’t do it!”&#xA;&#xA;Just hours after President Kennedy’s assassination, in the full glare of the world’s media, the Dallas police are confident they have solved the case. They have found the murder weapon, and are poised to charge their chief suspect, a strange loner called Lee Harvey Oswald. But as they prepare to move him to the county jail, one local businessman has other ideas. As they are leading Oswald into the station garage, an eccentric nightclub owner Jack Ruby steps forward. And as he aims his pistol at Oswald’s chest, the course of American history is about to take another dizzying turn …&#xA;&#xA;Join Dominic and Tom as they trace the footsteps of two erratic nobodies, Lee Harvey Oswald and Jack Ruby, in the days before Kennedy’s assassination, leading up to the critical moment on 24th November when the two men finally came face to face, changing both of their lives and the course of the investigation forever…&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Jack, you son of a bitch, don’t do it!”&#xA;&#xA;Just hours after President Kennedy’s assassination, in the full glare of the world’s media, the Dallas police are confident they have solved the case. They have found the murder weapon, and are poised to charge their chief suspect, a strange loner called Lee Harvey Oswald. But as they prepare to move him to the county jail, one local businessman has other ideas. As they are leading Oswald into the station garage, an eccentric nightclub owner Jack Ruby steps forward. And as he aims his pistol at Oswald’s chest, the course of American history is about to take another dizzying turn …&#xA;&#xA;Join Dominic and Tom as they trace the footsteps of two erratic nobodies, Lee Harvey Oswald and Jack Ruby, in the days before Kennedy’s assassination, leading up to the critical moment on 24th November when the two men finally came face to face, changing both of their lives and the course of the investigation forever…&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f042ca62-a1a6-402e-8049-acfaf408b6d9/image">JFK: The Second Assassin Strikes (Part 5)<url></url></image><guid isPermaLink="false">f042ca62-a1a6-402e-8049-acfaf408b6d9</guid><clipId></clipId><pubDate>Tue, 05 Dec 2023 00:05:00 +0000</pubDate><duration>2417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f042ca62-a1a6-402e-8049-acfaf408b6d9/file" length="55449838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5519<title>Notowanie 5519</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d1e7434-0958-4227-8f3c-5931b7992734/image">Notowanie 5519<url></url></image><guid isPermaLink="false">7d1e7434-0958-4227-8f3c-5931b7992734</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d1e7434-0958-4227-8f3c-5931b7992734/file" length="8202215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>07. Breaking Ceilings: Sarah Reynolds&#39; Unconventional Real Estate Journey<title>07. Breaking Ceilings: Sarah Reynolds&#39; Unconventional Real Estate Journey</title><description>Sarah Reynolds is a true trailblazer in the real estate realm. Sarah&amp;#39;s story isn&amp;#39;t just impressive; it&amp;#39;s a narrative that redefines the very notion of success. From a buyer&amp;#39;s agent to a billion-dollar producer – and yes, you heard that right, that&amp;#39;s per year – her journey is nothing short of a fairy tale in the cutthroat world of real estate.What makes Sarah&amp;#39;s story even more intriguing is her approach. With a blend of humbleness and an eagerness to impart knowledge, she stands out as a rare gem in an industry often marked by fierce competition and relentless ambition. Her willingness to teach and share her experiences is a quality that very few in her position possess, making her insights invaluable to both novices and veterans in the field.As you tune into this episode, prepare to be inspired, educated, and awed. So, friends, it&amp;#39;s time to buckle up. The journey you&amp;#39;re about to embark on with Sarah Reynolds is a remarkable one, starting from the bottom and soaring all the way to the top. Let&amp;#39;s dive into the world of Sarah Reynolds and discover the secrets behind her billion-dollar success story!Resources:Follow Sarah Reynolds on Instagram: @sarahreynoldsojiListen to Empire BuildingLearn more about Her Best LifeThe ONE Thing 2023 Goal Setting RetreatCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Sarah Reynolds is a true trailblazer in the real estate realm. Sarah&amp;#39;s story isn&amp;#39;t just impressive; it&amp;#39;s a narrative that redefines the very notion of success. From a buyer&amp;#39;s agent to a billion-dollar producer – and yes, you heard that right, that&amp;#39;s per year – her journey is nothing short of a fairy tale in the cutthroat world of real estate.What makes Sarah&amp;#39;s story even more intriguing is her approach. With a blend of humbleness and an eagerness to impart knowledge, she stands out as a rare gem in an industry often marked by fierce competition and relentless ambition. Her willingness to teach and share her experiences is a quality that very few in her position possess, making her insights invaluable to both novices and veterans in the field.As you tune into this episode, prepare to be inspired, educated, and awed. So, friends, it&amp;#39;s time to buckle up. The journey you&amp;#39;re about to embark on with Sarah Reynolds is a remarkable one, starting from the bottom and soaring all the way to the top. Let&amp;#39;s dive into the world of Sarah Reynolds and discover the secrets behind her billion-dollar success story!Resources:Follow Sarah Reynolds on Instagram: @sarahreynoldsojiListen to Empire BuildingLearn more about Her Best LifeThe ONE Thing 2023 Goal Setting RetreatCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c409933-40cd-4c67-87b6-cd24fe74ec71/image">07. Breaking Ceilings: Sarah Reynolds&#39; Unconventional Real Estate Journey<url></url></image><guid isPermaLink="false">6c409933-40cd-4c67-87b6-cd24fe74ec71</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 10:30:00 +0000</pubDate><duration>2414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c409933-40cd-4c67-87b6-cd24fe74ec71/file" length="38992727" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>226: Number Tracking and Goal Setting for your Real Estate Business<title>226: Number Tracking and Goal Setting for your Real Estate Business</title><description>Get the full list of numbers you should track in your real estate business and let those numbers guide you in setting your goals.     It&#39;s that time of year again that you either love or dread: business planning and goal setting for the next year. In this episode we dive into the real down and dirty on exactly WHAT numbers you should track and how you would use those numbers to impact your future business. We are covering some of our favorite tracking creations like the career overview and transaction comparison sheet plus some of the tracking tools we&#39;ve learned from others over the years. What do you need in your business plan? We will tell you! How can you keep track of your business budget? We&#39;ve discussing that too! How do you keep track of your marketing dollars and decide if they are working? The answer is in this episode too! You know we love using data with our clients and if you want to treat your business like a business then you need to be using data to do that too! Let&#39;s get ready for next year the best way we know how: by reviewing what worked and what didn&#39;t this year.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Get the full list of numbers you should track in your real estate business and let those numbers guide you in setting your goals.     It&#39;s that time of year again that you either love or dread: business planning and goal setting for the next year. In this episode we dive into the real down and dirty on exactly WHAT numbers you should track and how you would use those numbers to impact your future business. We are covering some of our favorite tracking creations like the career overview and transaction comparison sheet plus some of the tracking tools we&#39;ve learned from others over the years. What do you need in your business plan? We will tell you! How can you keep track of your business budget? We&#39;ve discussing that too! How do you keep track of your marketing dollars and decide if they are working? The answer is in this episode too! You know we love using data with our clients and if you want to treat your business like a business then you need to be using data to do that too! Let&#39;s get ready for next year the best way we know how: by reviewing what worked and what didn&#39;t this year.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5bc55d1-efa8-430c-bf92-1fca63a96695/image">226: Number Tracking and Goal Setting for your Real Estate Business<url></url></image><guid isPermaLink="false">d5bc55d1-efa8-430c-bf92-1fca63a96695</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5bc55d1-efa8-430c-bf92-1fca63a96695/file" length="67028736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Process for Finding &amp; Achieving Your Unique Purpose | Robert Greene<title>A Process for Finding &amp; Achieving Your Unique Purpose | Robert Greene</title><description>In this episode, my guest is Robert Greene, multiple New York Times bestselling author and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. We discuss how to find, pursue and achieve one’s unique life purpose, and how to best learn from good and hard experiences along that journey. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. Listeners of all ages will benefit from Robert’s insights on navigating the process of building a deeply purposeful life and enhancing one’s relationship with the self, others and society. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Robert Greene&#xA;(00:02:15) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:56) Mastery (The Book), Purpose&#xA;(00:08:26) Finding Purpose, Childhood, Learning &amp; Emotional Engagement&#xA;(00:18:00) Early Interests, Delight &amp; Discovery&#xA;(00:22:50) Love vs. Hate Experiences &amp; Learning&#xA;(00:28:25) Self-Awareness, Frustration, Excitation&#xA;(00:30:51) Sponsor: AG1&#xA;(00:33:18) Sublime Experiences, Real vs. False; Authenticity &amp; Time&#xA;(00:43:57) Power &amp; Relationships; Purpose &amp; Mastery&#xA;(00:55:51) Seduction, Vulnerability, Childhood&#xA;(01:08:05) Power Dynamics &amp; Romance; Equality, Love Sublime &amp; Connection&#xA;(01:18:42) Vulnerability in Relationships, Creativity; Social Media, Justice&#xA;(01:29:45) Outrage, Control, “Art of Ignore”&#xA;(01:33:50) Masculinity &amp; Femininity&#xA;(01:42:16) Picking Role Models; Purpose &amp; Mentor Relationship&#xA;(01:51:07) “Alive” Thinking; Anxiety &amp; Creativity&#xA;(01:58:55) Convergent Interests &amp; Romantic Relationships&#xA;(02:07:19) Self-Awareness, Core Values &amp; Romantic Relationships&#xA;(02:15:27) Non-Verbal Communication &amp; Relationships&#xA;(02:24:58) Eyes, Voice, Intuition &amp; Seduction&#xA;(02:28:38) Virtual World, Social Skills, Non-Verbal Communication&#xA;(02:32:19) Self-Awareness &amp; Intelligence, Artificial Intelligence (AI), Nuance&#xA;(02:41:43) Human Brain, Plasticity&#xA;(02:45:18) Stroke &amp; Near-Death Experiences, Self, Time&#xA;(02:55:49) Appreciation &amp; Near-Death Experience, Urgency&#xA;(03:01:36) “Death Ground” &amp; Urgency&#xA;(03:09:13) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Robert Greene, multiple New York Times bestselling author and expert on human psychology and behavior both at the individual and group levels and in the context of relationships, careers, and society. We discuss how to find, pursue and achieve one’s unique life purpose, and how to best learn from good and hard experiences along that journey. We discuss power dynamics in relationships, the different types of human communication and the interplay between seduction and vulnerability. We discuss how to find the right romantic partner, improve healthy self-awareness, the link between anxiety and creativity, and pick ideal mentors and role models. Robert also discusses his recent stroke and what he has learned from his near-death experience about motivation, urgency and appreciation for life. Listeners of all ages will benefit from Robert’s insights on navigating the process of building a deeply purposeful life and enhancing one’s relationship with the self, others and society. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Robert Greene&#xA;(00:02:15) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:56) Mastery (The Book), Purpose&#xA;(00:08:26) Finding Purpose, Childhood, Learning &amp; Emotional Engagement&#xA;(00:18:00) Early Interests, Delight &amp; Discovery&#xA;(00:22:50) Love vs. Hate Experiences &amp; Learning&#xA;(00:28:25) Self-Awareness, Frustration, Excitation&#xA;(00:30:51) Sponsor: AG1&#xA;(00:33:18) Sublime Experiences, Real vs. False; Authenticity &amp; Time&#xA;(00:43:57) Power &amp; Relationships; Purpose &amp; Mastery&#xA;(00:55:51) Seduction, Vulnerability, Childhood&#xA;(01:08:05) Power Dynamics &amp; Romance; Equality, Love Sublime &amp; Connection&#xA;(01:18:42) Vulnerability in Relationships, Creativity; Social Media, Justice&#xA;(01:29:45) Outrage, Control, “Art of Ignore”&#xA;(01:33:50) Masculinity &amp; Femininity&#xA;(01:42:16) Picking Role Models; Purpose &amp; Mentor Relationship&#xA;(01:51:07) “Alive” Thinking; Anxiety &amp; Creativity&#xA;(01:58:55) Convergent Interests &amp; Romantic Relationships&#xA;(02:07:19) Self-Awareness, Core Values &amp; Romantic Relationships&#xA;(02:15:27) Non-Verbal Communication &amp; Relationships&#xA;(02:24:58) Eyes, Voice, Intuition &amp; Seduction&#xA;(02:28:38) Virtual World, Social Skills, Non-Verbal Communication&#xA;(02:32:19) Self-Awareness &amp; Intelligence, Artificial Intelligence (AI), Nuance&#xA;(02:41:43) Human Brain, Plasticity&#xA;(02:45:18) Stroke &amp; Near-Death Experiences, Self, Time&#xA;(02:55:49) Appreciation &amp; Near-Death Experience, Urgency&#xA;(03:01:36) “Death Ground” &amp; Urgency&#xA;(03:09:13) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfa0e825-c0d7-447e-b699-64a2769a9a6a/image">A Process for Finding &amp; Achieving Your Unique Purpose | Robert Greene<url></url></image><guid isPermaLink="false">dfa0e825-c0d7-447e-b699-64a2769a9a6a</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 09:00:00 +0000</pubDate><duration>11226</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfa0e825-c0d7-447e-b699-64a2769a9a6a/file" length="268433155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Subto “Speculation,” Airbnb Automation, &amp; New Build Financing<title>Seeing Greene: Subto “Speculation,” Airbnb Automation, &amp; New Build Financing</title><description>Is “subject to” real estate investing a mistake? Why is cash flow SO hard to find? And what do you do when you overpay for a property? With so many ways to build wealth with real estate, you’ll also need to be aware of the pitfalls. If you don’t know what you’re doing, you could end up with a property you paid too much for, with no cash flow and empty pockets. Thankfully, this is BiggerPockets, so we’re going to give you all the tactics you need to make your next investment a home run.&#xA;Put on your green-tinted goggles because David does NOT have a green light for this Seeing Greene episode. Due to this unforgivable offense, we brought another expert investor, Rob Abasolo, on to help David answer some of YOUR real estate investing questions. First, we hear from an investor who makes some great cash flow from her short-term rental but wonders if it’s worth all the work.&#xA;Next, an investor finds out that his new build property is selling for a significant discount—can he get out of the deal? Similarly, an ADU (accessory dwelling unit) investor is looking to develop but doesn’t know the best way to finance his new construction. David also answers some questions from the comment section about why investors stopped chasing cash flow so much. And finally, a realtor is concerned about the amount of subto (subject to) “speculation” in today’s industry. Are his concerns legit? Stick around; we’ll get into it all in this episode!&#xA;&#xA;In This Episode We Cover:&#xA;How to automate your short-term rental so you do less work&#xA;What to do when you realize you’ve overpaid for a property&#xA;How to fund a new development with equity, construction loans, or both &#xA;Why cash flow is NOT the only thing to focus on anymore &#xA;Subject to speculation and whether overpaying to lock in a low rate is EVER worth it &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Fund Real Estate Deals Right Now w/Zach Lemaster&#xA;Don’t Chase Cash Flow! Use THIS Metric to Analyze Your Deals&#xA;Subject To Real Estate: Why Investors Should Add This Tool to Their Arsenals&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-852&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is “subject to” real estate investing a mistake? Why is cash flow SO hard to find? And what do you do when you overpay for a property? With so many ways to build wealth with real estate, you’ll also need to be aware of the pitfalls. If you don’t know what you’re doing, you could end up with a property you paid too much for, with no cash flow and empty pockets. Thankfully, this is BiggerPockets, so we’re going to give you all the tactics you need to make your next investment a home run.&#xA;Put on your green-tinted goggles because David does NOT have a green light for this Seeing Greene episode. Due to this unforgivable offense, we brought another expert investor, Rob Abasolo, on to help David answer some of YOUR real estate investing questions. First, we hear from an investor who makes some great cash flow from her short-term rental but wonders if it’s worth all the work.&#xA;Next, an investor finds out that his new build property is selling for a significant discount—can he get out of the deal? Similarly, an ADU (accessory dwelling unit) investor is looking to develop but doesn’t know the best way to finance his new construction. David also answers some questions from the comment section about why investors stopped chasing cash flow so much. And finally, a realtor is concerned about the amount of subto (subject to) “speculation” in today’s industry. Are his concerns legit? Stick around; we’ll get into it all in this episode!&#xA;&#xA;In This Episode We Cover:&#xA;How to automate your short-term rental so you do less work&#xA;What to do when you realize you’ve overpaid for a property&#xA;How to fund a new development with equity, construction loans, or both &#xA;Why cash flow is NOT the only thing to focus on anymore &#xA;Subject to speculation and whether overpaying to lock in a low rate is EVER worth it &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Ask David Your Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Fund Real Estate Deals Right Now w/Zach Lemaster&#xA;Don’t Chase Cash Flow! Use THIS Metric to Analyze Your Deals&#xA;Subject To Real Estate: Why Investors Should Add This Tool to Their Arsenals&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-852&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/597ab4c5-4f5d-45d3-b3d8-4c6cfd818d45/image">Seeing Greene: Subto “Speculation,” Airbnb Automation, &amp; New Build Financing<url></url></image><guid isPermaLink="false">597ab4c5-4f5d-45d3-b3d8-4c6cfd818d45</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 07:00:00 +0000</pubDate><duration>2581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/597ab4c5-4f5d-45d3-b3d8-4c6cfd818d45/file" length="39425601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mel Robbins: &#34;Saying These 2 Words Will Fix Your Anxiety!&#34; The New Trick For Stress, Anxiety &amp; Breaking Every Bad Habit In 2024!<title>Mel Robbins: &#34;Saying These 2 Words Will Fix Your Anxiety!&#34; The New Trick For Stress, Anxiety &amp; Breaking Every Bad Habit In 2024!</title><description>If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0&#xA;From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tricks you need to change your life for the better.&#xA;Mel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is the New York Times Bestselling author of books such as, ‘The 5 Second Rule’, and ‘The High 5 Habit’, and the host of the Webby award winning ‘The Mel Robbins Podcast’.&#xA;In this conversation Mel and Steven discuss topics, such as:&#xA;&#xA;How to develop your own personal inner compass&#xA;&#xA;The importance of energy in decision making&#xA;&#xA;How to listen to your inner wisdom, gut feeling&#xA;&#xA;Why scary decisions are the right decision&#xA;&#xA;How to make a decision&#xA;&#xA;Why you fundamentally cannot change another human being&#xA;&#xA;Why it is so hard to change, and why change is hard&#xA;&#xA;How people are defined by their trauma&#xA;&#xA;Why you can&#39;t rely on motivation&#xA;&#xA;The biological events behind decision making&#xA;&#xA;How to start taking action&#xA;&#xA;The behaviour first approach&#xA;&#xA;How her ADHD diagnosis changed her&#xA;&#xA;The difference in ADHD between girls and boys&#xA;&#xA;No.1 consequence of undiagnosed ADHD&#xA;&#xA;The link between ADHD and trauma&#xA;&#xA;The effect of menopause on her&#xA;&#xA;Why people aren&#39;t happy&#xA;&#xA;The principles of happiness&#xA;&#xA;Why certain amounts of money can buy happiness&#xA;&#xA;The need to take the purusit of happiness seriously&#xA;&#xA;The addiction to being busy&#xA;&#xA;When she realised she needed to slow down&#xA;&#xA;How to know what your goals should be&#xA;&#xA;How she learnt the &#39;let them&#39; theory&#xA;&#xA;Why we need to feel in control&#xA;&#xA;Why we get hooked into toxic dynamics&#xA;&#xA;Why we people please&#xA;&#xA;Why jealousy is more important than inspiration&#xA;&#xA;What the purpose of dreams are&#xA;&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/47WT0ub&#xA;Twitter: https://bit.ly/482JWUO&#xA;YouTube: https://bit.ly/4a784XW&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0&#xA;From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tricks you need to change your life for the better.&#xA;Mel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is the New York Times Bestselling author of books such as, ‘The 5 Second Rule’, and ‘The High 5 Habit’, and the host of the Webby award winning ‘The Mel Robbins Podcast’.&#xA;In this conversation Mel and Steven discuss topics, such as:&#xA;&#xA;How to develop your own personal inner compass&#xA;&#xA;The importance of energy in decision making&#xA;&#xA;How to listen to your inner wisdom, gut feeling&#xA;&#xA;Why scary decisions are the right decision&#xA;&#xA;How to make a decision&#xA;&#xA;Why you fundamentally cannot change another human being&#xA;&#xA;Why it is so hard to change, and why change is hard&#xA;&#xA;How people are defined by their trauma&#xA;&#xA;Why you can&#39;t rely on motivation&#xA;&#xA;The biological events behind decision making&#xA;&#xA;How to start taking action&#xA;&#xA;The behaviour first approach&#xA;&#xA;How her ADHD diagnosis changed her&#xA;&#xA;The difference in ADHD between girls and boys&#xA;&#xA;No.1 consequence of undiagnosed ADHD&#xA;&#xA;The link between ADHD and trauma&#xA;&#xA;The effect of menopause on her&#xA;&#xA;Why people aren&#39;t happy&#xA;&#xA;The principles of happiness&#xA;&#xA;Why certain amounts of money can buy happiness&#xA;&#xA;The need to take the purusit of happiness seriously&#xA;&#xA;The addiction to being busy&#xA;&#xA;When she realised she needed to slow down&#xA;&#xA;How to know what your goals should be&#xA;&#xA;How she learnt the &#39;let them&#39; theory&#xA;&#xA;Why we need to feel in control&#xA;&#xA;Why we get hooked into toxic dynamics&#xA;&#xA;Why we people please&#xA;&#xA;Why jealousy is more important than inspiration&#xA;&#xA;What the purpose of dreams are&#xA;&#xA;&#xA;Follow Mel:&#xA;Instagram: https://bit.ly/47WT0ub&#xA;Twitter: https://bit.ly/482JWUO&#xA;YouTube: https://bit.ly/4a784XW&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21eeb45f-21e3-4342-93d7-f4254b951296/image">Mel Robbins: &#34;Saying These 2 Words Will Fix Your Anxiety!&#34; The New Trick For Stress, Anxiety &amp; Breaking Every Bad Habit In 2024!<url></url></image><guid isPermaLink="false">21eeb45f-21e3-4342-93d7-f4254b951296</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 06:00:00 +0000</pubDate><duration>5806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21eeb45f-21e3-4342-93d7-f4254b951296/file" length="68778319" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Improve Your Subconscious Mind &amp; Be Happier in 2024: Amazing Insight From Dr. Paul Conti<title>5 Ways to Improve Your Subconscious Mind &amp; Be Happier in 2024: Amazing Insight From Dr. Paul Conti</title><description>Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” &#xA;&#xA;Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental health and be happier in 2024.&#xA;&#xA;Topics discussed:&#xA;Toxic self-talk starts in childhood.&#xA;Cotard’s Syndrome: The extreme side of negative self-talk.&#xA;Your thoughts become your reality.&#xA;What to do when you feel like a failure or doomed to bad luck.&#xA;Feel happier when you say THIS to yourself.&#xA;5 strategies for changing your inner dialogue.&#xA;The one area where computers are better than the human brain.&#xA;Why you HAVE to process your childhood trauma.&#xA;What to do with a panic attack.&#xA;The ONE thing you need to know about change.&#xA;What an umbrella has to do with how you think about yourself.&#xA;&#xA;Purchase Dr. Conti’s book, Trauma: The Invisible Epidemic, here: https://www.amazon.com/Trauma-Invisible-Epidemic-Works-Heal/dp/1683647351&#xA;&#xA;Check out his website here: https://drpaulconti.com/&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” &#xA;&#xA;Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental health and be happier in 2024.&#xA;&#xA;Topics discussed:&#xA;Toxic self-talk starts in childhood.&#xA;Cotard’s Syndrome: The extreme side of negative self-talk.&#xA;Your thoughts become your reality.&#xA;What to do when you feel like a failure or doomed to bad luck.&#xA;Feel happier when you say THIS to yourself.&#xA;5 strategies for changing your inner dialogue.&#xA;The one area where computers are better than the human brain.&#xA;Why you HAVE to process your childhood trauma.&#xA;What to do with a panic attack.&#xA;The ONE thing you need to know about change.&#xA;What an umbrella has to do with how you think about yourself.&#xA;&#xA;Purchase Dr. Conti’s book, Trauma: The Invisible Epidemic, here: https://www.amazon.com/Trauma-Invisible-Epidemic-Works-Heal/dp/1683647351&#xA;&#xA;Check out his website here: https://drpaulconti.com/&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5bfdbde-1eed-43a4-914a-55918878eaf6/image">5 Ways to Improve Your Subconscious Mind &amp; Be Happier in 2024: Amazing Insight From Dr. Paul Conti<url></url></image><guid isPermaLink="false">e5bfdbde-1eed-43a4-914a-55918878eaf6</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5bfdbde-1eed-43a4-914a-55918878eaf6/file" length="78349636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2023 Greatest Hits: This Week in Marketing<title>2023 Greatest Hits: This Week in Marketing</title><description>Over the last year, This Week in Marketing has provided agents with some of the most groundbreaking, effective marketing strategies in real estate.&#xA;Jason Pantana has interviewed some of the top rising agents today, covered the gambit of real estate marketing channels, and kept his followers on the cutting edge. As we move into 2024, we figured we’d share some of our favorite moments from This Week in Marketing from the past year.&#xA;This is This Week in Marketing: Greatest Hits 2023! Watch or listen, right here!&#xA;In this episode, you’ll get:&#xA;0:00 – Intro&#xA;1:11 – Dennis Yu on ChatGPT&#xA;3:08 – Tom &amp;amp; Jason on email&#xA;5:45 – Luke Acree on print marketing&#xA;7:54 – Shannon Gillette on video strategy&#xA;11:35 – Jesse Stein on data privacy&#xA;13:23 – Eileen Rivera on postcards&#xA;15:05 – Katie Day and Ken Pozek on video CTAs&#xA;17:12 – Sandee Payne on social media operations&#xA;19:16 – Ian of Austin on Google Local Guides&#xA;21:38 – Shane Burgman on content creation</description><encoded></encoded><summary>Over the last year, This Week in Marketing has provided agents with some of the most groundbreaking, effective marketing strategies in real estate.&#xA;Jason Pantana has interviewed some of the top rising agents today, covered the gambit of real estate marketing channels, and kept his followers on the cutting edge. As we move into 2024, we figured we’d share some of our favorite moments from This Week in Marketing from the past year.&#xA;This is This Week in Marketing: Greatest Hits 2023! Watch or listen, right here!&#xA;In this episode, you’ll get:&#xA;0:00 – Intro&#xA;1:11 – Dennis Yu on ChatGPT&#xA;3:08 – Tom &amp;amp; Jason on email&#xA;5:45 – Luke Acree on print marketing&#xA;7:54 – Shannon Gillette on video strategy&#xA;11:35 – Jesse Stein on data privacy&#xA;13:23 – Eileen Rivera on postcards&#xA;15:05 – Katie Day and Ken Pozek on video CTAs&#xA;17:12 – Sandee Payne on social media operations&#xA;19:16 – Ian of Austin on Google Local Guides&#xA;21:38 – Shane Burgman on content creation</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/239c0cb2-7aeb-46f0-b919-2c7d5124b627/image">2023 Greatest Hits: This Week in Marketing<url></url></image><guid isPermaLink="false">239c0cb2-7aeb-46f0-b919-2c7d5124b627</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 04:00:00 -0700</pubDate><duration>1473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/239c0cb2-7aeb-46f0-b919-2c7d5124b627/file" length="36079169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: Hunt for a Killer (Part 4)<title>JFK: Hunt for a Killer (Part 4)</title><description>It’s 12:31pm on Friday 22nd November 1963, and in Dallas, Texas, President John F. Kennedy lies slumped against his screaming wife, half of his head cradled in her hands and his blood spattered across her elegant pink suit and the seats of their car. &#xA;&#xA;Just moments earlier, three shots had rung out from the direction of the Texas Book Depository. Or had they? Who had fired the shots? A single gunman - or more? Just who was the oddly detached, vacant-looking man whom left the building minutes later? Why did he murder a Dallas policeman shortly after the shooting? Was he really Kennedy’s killer, or a red herring, planted by a wider conspiracy? And was he working for the Cubans, the Communists - or the CIA?&#xA;&#xA;Join Tom and Dominic as they plunge into the extraordinary drama of 22 November 1963, from the national shock after the president’s assassination to the thrilling hunt to track down his assassin.&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s 12:31pm on Friday 22nd November 1963, and in Dallas, Texas, President John F. Kennedy lies slumped against his screaming wife, half of his head cradled in her hands and his blood spattered across her elegant pink suit and the seats of their car. &#xA;&#xA;Just moments earlier, three shots had rung out from the direction of the Texas Book Depository. Or had they? Who had fired the shots? A single gunman - or more? Just who was the oddly detached, vacant-looking man whom left the building minutes later? Why did he murder a Dallas policeman shortly after the shooting? Was he really Kennedy’s killer, or a red herring, planted by a wider conspiracy? And was he working for the Cubans, the Communists - or the CIA?&#xA;&#xA;Join Tom and Dominic as they plunge into the extraordinary drama of 22 November 1963, from the national shock after the president’s assassination to the thrilling hunt to track down his assassin.&#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/048406d3-a5f1-4f70-962d-3473983a1b1e/image">JFK: Hunt for a Killer (Part 4)<url></url></image><guid isPermaLink="false">048406d3-a5f1-4f70-962d-3473983a1b1e</guid><clipId></clipId><pubDate>Mon, 04 Dec 2023 00:05:00 +0000</pubDate><duration>2705</duration><enclosure url="https://podcasts.bajan.us/podcastitems/048406d3-a5f1-4f70-962d-3473983a1b1e/file" length="61653280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roseanne | Club Random with Bill Maher<title>Roseanne | Club Random with Bill Maher</title><description>Bill and Roseanne Barr on whether jokes can save humanity, how Joe Rogan’s doctor helped Roseanne, what Roseanne’s kids won’t forgive her for, the time Roseanne and Bill got into a battle at the Playboy mansion, how the Pharaohs were inbred, Roseanne’s wild pig infestation in Hawaii, the comedians who were the greatest at speaking their mind, Bill and Roseanne do George and Gracie, Roseanne’s pyramid of power,  the beauty of kaballah, Roseanne’s accident when she was young and the meaning of singleton and multiple personalities, and breaking down the Bible. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Roseanne Barr on whether jokes can save humanity, how Joe Rogan’s doctor helped Roseanne, what Roseanne’s kids won’t forgive her for, the time Roseanne and Bill got into a battle at the Playboy mansion, how the Pharaohs were inbred, Roseanne’s wild pig infestation in Hawaii, the comedians who were the greatest at speaking their mind, Bill and Roseanne do George and Gracie, Roseanne’s pyramid of power,  the beauty of kaballah, Roseanne’s accident when she was young and the meaning of singleton and multiple personalities, and breaking down the Bible. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58e03531-8bf5-4357-b428-0d70751ab627/image">Roseanne | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">58e03531-8bf5-4357-b428-0d70751ab627</guid><clipId></clipId><pubDate>Sun, 03 Dec 2023 20:00:00 +0000</pubDate><duration>4466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58e03531-8bf5-4357-b428-0d70751ab627/file" length="53486450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #642: David Mamet, Dave Rubin, James Carville<title>Overtime – Episode #642: David Mamet, Dave Rubin, James Carville</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/01/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 12/01/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22bd8990-b1bf-4ece-b46e-151b40fe03f2/image">Overtime – Episode #642: David Mamet, Dave Rubin, James Carville<url></url></image><guid isPermaLink="false">22bd8990-b1bf-4ece-b46e-151b40fe03f2</guid><clipId></clipId><pubDate>Sat, 02 Dec 2023 13:00:00 +0000</pubDate><duration>762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22bd8990-b1bf-4ece-b46e-151b40fe03f2/file" length="8676321" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Ep. #642: David Mamet, Dave Rubin, James Carville<title> Ep. #642: David Mamet, Dave Rubin, James Carville</title><description>Bill’s guests are David Mamet, Dave Rubin, James Carville (Originally aired 12/01/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Mamet, Dave Rubin, James Carville (Originally aired 12/01/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8371c1eb-6bb7-4b25-acb5-c2975e576c3f/image"> Ep. #642: David Mamet, Dave Rubin, James Carville<url></url></image><guid isPermaLink="false">8371c1eb-6bb7-4b25-acb5-c2975e576c3f</guid><clipId></clipId><pubDate>Sat, 02 Dec 2023 04:00:00 +0000</pubDate><duration>3618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8371c1eb-6bb7-4b25-acb5-c2975e576c3f/file" length="43787043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Which Housing Stats Matter Most to Your Business?<title>Which Housing Stats Matter Most to Your Business?</title><description>The real estate market is changing on a daily basis, and the housing data you&#39;re looking at today may not be relevant tomorrow. So, how do you know which statistics to pay attention to, and how reliable can they be? Host Marki Lemons Ryhal goes behind the numbers with real estate pros Barb Betts and Mark T. Donnelly, both of whom have developed specific strategies around applying industry research to their business and sharing actionable data with their customers. They say the best data you can find lies within a tool you likely use every day.</description><encoded></encoded><summary>The real estate market is changing on a daily basis, and the housing data you&#39;re looking at today may not be relevant tomorrow. So, how do you know which statistics to pay attention to, and how reliable can they be? Host Marki Lemons Ryhal goes behind the numbers with real estate pros Barb Betts and Mark T. Donnelly, both of whom have developed specific strategies around applying industry research to their business and sharing actionable data with their customers. They say the best data you can find lies within a tool you likely use every day.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f043c89e-9b6e-4a36-988a-13be39cbb96a/image">Which Housing Stats Matter Most to Your Business?<url></url></image><guid isPermaLink="false">f043c89e-9b6e-4a36-988a-13be39cbb96a</guid><clipId></clipId><pubDate>Fri, 01 Dec 2023 20:17:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f043c89e-9b6e-4a36-988a-13be39cbb96a/file" length="58797163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5518<title>Notowanie 5518</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db9639f3-c097-41c6-898c-82f6c8ef8242/image">Notowanie 5518<url></url></image><guid isPermaLink="false">db9639f3-c097-41c6-898c-82f6c8ef8242</guid><clipId></clipId><pubDate>Fri, 01 Dec 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db9639f3-c097-41c6-898c-82f6c8ef8242/file" length="8209730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning $15K into $4K/Month by Investing in This Overlooked Asset Class w/Jason Velie<title>Turning $15K into $4K/Month by Investing in This Overlooked Asset Class w/Jason Velie</title><description>There’s one type of investment property most people would NEVER consider that could make you a millionaire. They’re not regular rental properties or huge apartment complexes—in fact, they’re so cheap that most investors could probably buy them outright in cash. What’s this “overlooked” investment property that could make you millions? Stick around, we’ll tell you.&#xA;Four years ago, Jason Velie worked at a W2 job without any investment property or passive income. Now, he’s a multimillionaire, making $10,000/month in pure cash flow, NEVER having to wake up to an alarm clock again. After a first deal gone wrong, where Jason spent two years working on a house just to break even, he was introduced to a new type of investment property—one nobody talks about.&#xA;With the massive profits from these cash cow deals, Jason was then able to use just $15,000 to buy a property that is now worth $1,000,000. And this was ALL during one of the hottest real estate markets ever. The best part? You can do EXACTLY what Jason did to become a millionaire, too, so stick around to hear his FULL strategy!&#xA;In This Episode We Cover:&#xA;The “overlooked” asset class that could make you six figures with ONE deal&#xA;Why you should NEVER pay a contractor without seeing the completed work&#xA;Calculating your “worst-case scenario” before you buy ANY property&#xA;Investing in mobile and manufactured homes and cheap real estate with huge upside&#xA;The one real estate investing tool Jason used to explode his portfolio &#xA;How Jason turned $15,000 into $4,000 per month in pure cash flow!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Interview with Affordable Housing Expert Kristina Smallhorn&#xA;Should You Add Manufactured Homes To Your Portfolio?&#xA;4 Key Lessons Learned From Investing in Mobile Homes&#xA;Connect with Jason:&#xA;Jason&#39;s BiggerPockets Profile&#xA;Jason&#39;s LinkedIn&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-851&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s one type of investment property most people would NEVER consider that could make you a millionaire. They’re not regular rental properties or huge apartment complexes—in fact, they’re so cheap that most investors could probably buy them outright in cash. What’s this “overlooked” investment property that could make you millions? Stick around, we’ll tell you.&#xA;Four years ago, Jason Velie worked at a W2 job without any investment property or passive income. Now, he’s a multimillionaire, making $10,000/month in pure cash flow, NEVER having to wake up to an alarm clock again. After a first deal gone wrong, where Jason spent two years working on a house just to break even, he was introduced to a new type of investment property—one nobody talks about.&#xA;With the massive profits from these cash cow deals, Jason was then able to use just $15,000 to buy a property that is now worth $1,000,000. And this was ALL during one of the hottest real estate markets ever. The best part? You can do EXACTLY what Jason did to become a millionaire, too, so stick around to hear his FULL strategy!&#xA;In This Episode We Cover:&#xA;The “overlooked” asset class that could make you six figures with ONE deal&#xA;Why you should NEVER pay a contractor without seeing the completed work&#xA;Calculating your “worst-case scenario” before you buy ANY property&#xA;Investing in mobile and manufactured homes and cheap real estate with huge upside&#xA;The one real estate investing tool Jason used to explode his portfolio &#xA;How Jason turned $15,000 into $4,000 per month in pure cash flow!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Interview with Affordable Housing Expert Kristina Smallhorn&#xA;Should You Add Manufactured Homes To Your Portfolio?&#xA;4 Key Lessons Learned From Investing in Mobile Homes&#xA;Connect with Jason:&#xA;Jason&#39;s BiggerPockets Profile&#xA;Jason&#39;s LinkedIn&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-851&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0b01b63-cf6b-414f-afe7-52c596ba3856/image">Turning $15K into $4K/Month by Investing in This Overlooked Asset Class w/Jason Velie<url></url></image><guid isPermaLink="false">a0b01b63-cf6b-414f-afe7-52c596ba3856</guid><clipId></clipId><pubDate>Fri, 01 Dec 2023 07:00:00 +0000</pubDate><duration>2094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0b01b63-cf6b-414f-afe7-52c596ba3856/file" length="31903349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 138: The Power of Letting Go &amp; Embracing the Unknown Bozoma Saint John<title>Moment 138: The Power of Letting Go &amp; Embracing the Unknown Bozoma Saint John</title><description>In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how to find your destiny. Bozoma says that too often people say that they just ‘fell into’ the job or industry they are in, when in fact she believes that this is destiny coming to find you and  that we are constantly creating our destiny. She says that we underestimate the power of letting go of control (which is not the same as surrendering or giving up) as a way of opening up to different possibilities and routes to finding our destiny.  As too often we bang our heads against closed doors, when instead there is an open door that is open on a different route.  To realise this, she says we need to treat our powers of intuition like a muscle, ignoring external voices and opinions, training and growing your intuition to the point where you can have 100% faith in whatever it is telling you.&#xA;&#xA;Listen to the full episode here -  https://g2ul0.app.link/q9EARBxJ9Eb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Bozoma:&#xA;&#xA;https://www.bozomasaintjohn.com&#xA;&#xA;https://www.instagram.com/badassboz/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how to find your destiny. Bozoma says that too often people say that they just ‘fell into’ the job or industry they are in, when in fact she believes that this is destiny coming to find you and  that we are constantly creating our destiny. She says that we underestimate the power of letting go of control (which is not the same as surrendering or giving up) as a way of opening up to different possibilities and routes to finding our destiny.  As too often we bang our heads against closed doors, when instead there is an open door that is open on a different route.  To realise this, she says we need to treat our powers of intuition like a muscle, ignoring external voices and opinions, training and growing your intuition to the point where you can have 100% faith in whatever it is telling you.&#xA;&#xA;Listen to the full episode here -  https://g2ul0.app.link/q9EARBxJ9Eb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Bozoma:&#xA;&#xA;https://www.bozomasaintjohn.com&#xA;&#xA;https://www.instagram.com/badassboz/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9743ec1c-5b67-435d-a5c9-dcd9e439b96b/image">Moment 138: The Power of Letting Go &amp; Embracing the Unknown Bozoma Saint John<url></url></image><guid isPermaLink="false">9743ec1c-5b67-435d-a5c9-dcd9e439b96b</guid><clipId></clipId><pubDate>Fri, 01 Dec 2023 06:00:00 +0000</pubDate><duration>1040</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9743ec1c-5b67-435d-a5c9-dcd9e439b96b/file" length="11770776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nicole Avant | Club Random with Bill Maher<title>Nicole Avant | Club Random with Bill Maher</title><description>Nicole’s amazing new book “Think You’ll Be Happy” is the last thing her Mom texted her before she was killed, the danger of home invasions in L.A., moving through grief with grace, victim culture, baseball players who broke the color barrier, violence against teachers, how Obama and Jackie Robinson never took the bait from racists, the cops who helped the night of her mother’s murder, and the glory of living in America. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Nicole’s amazing new book “Think You’ll Be Happy” is the last thing her Mom texted her before she was killed, the danger of home invasions in L.A., moving through grief with grace, victim culture, baseball players who broke the color barrier, violence against teachers, how Obama and Jackie Robinson never took the bait from racists, the cops who helped the night of her mother’s murder, and the glory of living in America. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37718e95-c56c-4407-a5c8-d7180c3d7893/image">Nicole Avant | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">37718e95-c56c-4407-a5c8-d7180c3d7893</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 21:00:00 +0000</pubDate><duration>4271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37718e95-c56c-4407-a5c8-d7180c3d7893/file" length="51173095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5517<title>Notowanie 5517</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27e056b3-a78e-423f-9d64-67eff9eca9d4/image">Notowanie 5517<url></url></image><guid isPermaLink="false">27e056b3-a78e-423f-9d64-67eff9eca9d4</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27e056b3-a78e-423f-9d64-67eff9eca9d4/file" length="8385118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #13: Winter Months &amp; Sickness, Wim Hof Breathing &amp; Stressors<title>AMA #13: Winter Months &amp; Sickness, Wim Hof Breathing &amp; Stressors</title><description>Welcome to a preview of the 13th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Does Cold Weather Make You Sick?&#xA;(00:21:58) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;Wim Hof Breathing and Sickness&#xA;Articles&#xA;Association of oral breathing with dental malocclusions and general health in children&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 13th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Read our Annual Letter 2023.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Does Cold Weather Make You Sick?&#xA;(00:21:58) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;Wim Hof Breathing and Sickness&#xA;Articles&#xA;Association of oral breathing with dental malocclusions and general health in children&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/051fbc7f-f3dc-4842-8109-2c0bf23c14e2/image">AMA #13: Winter Months &amp; Sickness, Wim Hof Breathing &amp; Stressors<url></url></image><guid isPermaLink="false">051fbc7f-f3dc-4842-8109-2c0bf23c14e2</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 13:00:00 +0000</pubDate><duration>1457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/051fbc7f-f3dc-4842-8109-2c0bf23c14e2/file" length="23617628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Who Followed Elon Musk Everywhere: &#34;Elon&#39;s Dad Abused Him, His Trans Child Disowned Him, And Here Are His Secrets For Success!&#34; Walter Isaacson<title>The Man Who Followed Elon Musk Everywhere: &#34;Elon&#39;s Dad Abused Him, His Trans Child Disowned Him, And Here Are His Secrets For Success!&#34; Walter Isaacson</title><description>If you ever wanted to see inside the mind of the richest and most powerful man in the world, this episode is for you.&#xA;Before becoming the world’s leading biographer, Walter Isaacson was formerly the chair and CEO of ’CNN’, the editor of ’Time’, and President and CEO of the ’Aspen Institute’. His best-selling biographies including, ‘Steve Jobs’, ‘Leonardo da Vinci’,  ‘Einstein: His Life and Universe’, and most recently, &#39;Elon Musk&#39;.&#xA;In this conversation Walter and Steven discuss topics, such as:&#xA;&#xA;How he followed Elon Musk for 2 years&#xA;&#xA;Elon Musk’s childhood&#xA;&#xA;Elon’s abusive father&#xA;&#xA;The mental and physical scars of Elon’s childhood&#xA;&#xA;What haunts Elon&#xA;&#xA;Why Elon equates pain with love&#xA;&#xA;The 2 sides and personalities of Elon&#xA;&#xA;Elon’s ‘demon mode’&#xA;&#xA;Why Elon loves drama and chaos&#xA;&#xA;What separates Elon from everyone else&#xA;&#xA;If he thinks Elon is a genius&#xA;&#xA;Elon’s first principle thinking&#xA;&#xA;Why Elon ignores rules and likes risk takers&#xA;&#xA;How 80% of people can’t work with Elon&#xA;&#xA;Why Elon bought Twitter&#xA;&#xA;How Twitter has hurt Elon&#xA;&#xA;Elon’s 3 aims for humanity&#xA;&#xA;Why there will be a mission to Mars in 30 years tim&#xA;&#xA;Elon’s rules for success&#xA;&#xA;How Elon and Steve Jobs changed reality&#xA;&#xA;Why Elon is not happy&#xA;&#xA;Elon and Jeff Bezo’s rivalry&#xA;&#xA;&#xA;You can purchase Walter’s new biography, ‘Elon Musk’, here: https://www.amazon.co.uk/Elon-Musk-Walter-Isaacson/dp/1398527491&#xA;&#xA;Follow Walter:&#xA;Instagram: https://www.instagram.com/walter_isaacson&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you ever wanted to see inside the mind of the richest and most powerful man in the world, this episode is for you.&#xA;Before becoming the world’s leading biographer, Walter Isaacson was formerly the chair and CEO of ’CNN’, the editor of ’Time’, and President and CEO of the ’Aspen Institute’. His best-selling biographies including, ‘Steve Jobs’, ‘Leonardo da Vinci’,  ‘Einstein: His Life and Universe’, and most recently, &#39;Elon Musk&#39;.&#xA;In this conversation Walter and Steven discuss topics, such as:&#xA;&#xA;How he followed Elon Musk for 2 years&#xA;&#xA;Elon Musk’s childhood&#xA;&#xA;Elon’s abusive father&#xA;&#xA;The mental and physical scars of Elon’s childhood&#xA;&#xA;What haunts Elon&#xA;&#xA;Why Elon equates pain with love&#xA;&#xA;The 2 sides and personalities of Elon&#xA;&#xA;Elon’s ‘demon mode’&#xA;&#xA;Why Elon loves drama and chaos&#xA;&#xA;What separates Elon from everyone else&#xA;&#xA;If he thinks Elon is a genius&#xA;&#xA;Elon’s first principle thinking&#xA;&#xA;Why Elon ignores rules and likes risk takers&#xA;&#xA;How 80% of people can’t work with Elon&#xA;&#xA;Why Elon bought Twitter&#xA;&#xA;How Twitter has hurt Elon&#xA;&#xA;Elon’s 3 aims for humanity&#xA;&#xA;Why there will be a mission to Mars in 30 years tim&#xA;&#xA;Elon’s rules for success&#xA;&#xA;How Elon and Steve Jobs changed reality&#xA;&#xA;Why Elon is not happy&#xA;&#xA;Elon and Jeff Bezo’s rivalry&#xA;&#xA;&#xA;You can purchase Walter’s new biography, ‘Elon Musk’, here: https://www.amazon.co.uk/Elon-Musk-Walter-Isaacson/dp/1398527491&#xA;&#xA;Follow Walter:&#xA;Instagram: https://www.instagram.com/walter_isaacson&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c02cf768-3756-400d-8382-32f47738e556/image">The Man Who Followed Elon Musk Everywhere: &#34;Elon&#39;s Dad Abused Him, His Trans Child Disowned Him, And Here Are His Secrets For Success!&#34; Walter Isaacson<url></url></image><guid isPermaLink="false">c02cf768-3756-400d-8382-32f47738e556</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 11:48:00 +0000</pubDate><duration>5565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c02cf768-3756-400d-8382-32f47738e556/file" length="65161196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joséphine: More than a Queen<title>Joséphine: More than a Queen</title><description>It may have been easy for Joséphine de Beauharnais (1763-1814) to scoff at the “extraordinary destiny” once promised to her by a fortune-teller. From the Island of Martinique, where she spent her girlhood, to the shadow of the guillotine, where she became a single mother, Josephine likely never would have predicted her remarkable rise to become “more than a queen”—until, that is, she met one Napoleon Bonaparte (1769-1821).&#xA;Today&#39;s Image: Sir David Wilkie, Joséphine and the Fortune-teller (1837). Oil on Canvas. National Galleries of Scotland, Edinburgh.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</description><encoded></encoded><summary>It may have been easy for Joséphine de Beauharnais (1763-1814) to scoff at the “extraordinary destiny” once promised to her by a fortune-teller. From the Island of Martinique, where she spent her girlhood, to the shadow of the guillotine, where she became a single mother, Josephine likely never would have predicted her remarkable rise to become “more than a queen”—until, that is, she met one Napoleon Bonaparte (1769-1821).&#xA;Today&#39;s Image: Sir David Wilkie, Joséphine and the Fortune-teller (1837). Oil on Canvas. National Galleries of Scotland, Edinburgh.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Listen to me on Lady Audaci-TEA: Spotify | Apple Podcasts&#xA;Subscribe to my newsletter, The Fascinator.&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod | @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81181588-bba2-46bb-934e-2528ca673462/image">Joséphine: More than a Queen<url></url></image><guid isPermaLink="false">81181588-bba2-46bb-934e-2528ca673462</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 08:10:00 +0000</pubDate><duration>3643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81181588-bba2-46bb-934e-2528ca673462/file" length="49295345" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health<title>Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health</title><description>Do you want to reset your health?&#xA;&#xA;Are you ready for more energy and better overall health?&#xA;&#xA;Do you want to start seeing results in 5 days (or less)?&#xA;&#xA;In today’s episode, Mel is joined by double-board certified Dr. Amy Shah for Part 2 of her masterclass on how to optimize your gut health.&#xA;&#xA;Dr. Amy, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA;&#xA;She’s giving you her proven 5-step method to heal inflammation, reset your natural hormone balance, and heal food sensitivities.&#xA;&#xA;Learn how to use the power of your gut microbes to help digestion, gain mental clarity, and decrease your stress levels.&#xA;&#xA;In this episode, Dr. Amy discusses topics like:&#xA;What a gut microbiome is.&#xA;Why science says your gut microbiome is the key to better mental and physical health.&#xA;The scientific link between gut health and depression, cancer, and heart diseases.&#xA;What the brain-gut connection is and why it’s essential to your health.&#xA;What to do after your overindulgence in holiday food and drinks.&#xA;The reason you can’t properly digest food.&#xA;What makes your gut bacteria “upset” and what keeps them &#34;happy&#34;?&#xA;How healthy aging is directly connected to your gut biome.&#xA;Why stress can make you bloated.&#xA;The reason 1 in 7 people experience bloating once a week.&#xA;How gut health impacts a woman&#39;s hormone health.&#xA;The difference between fiber and insoluble fiber.&#xA;Which natural fiber do you need in your diet for improved digestion?&#xA;The only type of bread that heals your gut.&#xA;What intermittent fasting is and why it improves gut health.&#xA;The one thing you should know about your circadian rhythm.&#xA;Dr. Shah&#39;s 5-day reset protocol and why you need it to reset your gut health.&#xA;3 things you should do every day for optimal gut health.&#xA;What the best probiotic for your body is.&#xA;The foods your gut bacteria love to digest.&#xA;Why bonding with someone is a love language for your gut health.&#xA;What an elimination diet is and why you need to do it.&#xA;3 foods you should consider removing from your diet for 7 days.&#xA;How many days it really takes to reset your gut.&#xA;Why crazy diets are not working to “reset” your gut.&#xA;Why your daily probiotic pill isn’t really working.&#xA;&#xA;You can purchase Dr. Shah’s book, ‘I&#39;m So Effing Hungry: Why We Crave What We Crave – and What to Do About It’, here: https://a.co/d/7mTXT2F&#xA;&#xA;Follow Dr. Shah:&#xA;Instagram: instagram.com/fastingmd&#xA;Webpage: amymdwellness.com&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Do you want to reset your health?&#xA;&#xA;Are you ready for more energy and better overall health?&#xA;&#xA;Do you want to start seeing results in 5 days (or less)?&#xA;&#xA;In today’s episode, Mel is joined by double-board certified Dr. Amy Shah for Part 2 of her masterclass on how to optimize your gut health.&#xA;&#xA;Dr. Amy, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA;&#xA;She’s giving you her proven 5-step method to heal inflammation, reset your natural hormone balance, and heal food sensitivities.&#xA;&#xA;Learn how to use the power of your gut microbes to help digestion, gain mental clarity, and decrease your stress levels.&#xA;&#xA;In this episode, Dr. Amy discusses topics like:&#xA;What a gut microbiome is.&#xA;Why science says your gut microbiome is the key to better mental and physical health.&#xA;The scientific link between gut health and depression, cancer, and heart diseases.&#xA;What the brain-gut connection is and why it’s essential to your health.&#xA;What to do after your overindulgence in holiday food and drinks.&#xA;The reason you can’t properly digest food.&#xA;What makes your gut bacteria “upset” and what keeps them &#34;happy&#34;?&#xA;How healthy aging is directly connected to your gut biome.&#xA;Why stress can make you bloated.&#xA;The reason 1 in 7 people experience bloating once a week.&#xA;How gut health impacts a woman&#39;s hormone health.&#xA;The difference between fiber and insoluble fiber.&#xA;Which natural fiber do you need in your diet for improved digestion?&#xA;The only type of bread that heals your gut.&#xA;What intermittent fasting is and why it improves gut health.&#xA;The one thing you should know about your circadian rhythm.&#xA;Dr. Shah&#39;s 5-day reset protocol and why you need it to reset your gut health.&#xA;3 things you should do every day for optimal gut health.&#xA;What the best probiotic for your body is.&#xA;The foods your gut bacteria love to digest.&#xA;Why bonding with someone is a love language for your gut health.&#xA;What an elimination diet is and why you need to do it.&#xA;3 foods you should consider removing from your diet for 7 days.&#xA;How many days it really takes to reset your gut.&#xA;Why crazy diets are not working to “reset” your gut.&#xA;Why your daily probiotic pill isn’t really working.&#xA;&#xA;You can purchase Dr. Shah’s book, ‘I&#39;m So Effing Hungry: Why We Crave What We Crave – and What to Do About It’, here: https://a.co/d/7mTXT2F&#xA;&#xA;Follow Dr. Shah:&#xA;Instagram: instagram.com/fastingmd&#xA;Webpage: amymdwellness.com&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/071aef8d-a859-4c16-900e-2b43580018a7/image">Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health<url></url></image><guid isPermaLink="false">071aef8d-a859-4c16-900e-2b43580018a7</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/071aef8d-a859-4c16-900e-2b43580018a7/file" length="43369423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: Death in Dallas (Part 3)<title>JFK: Death in Dallas (Part 3)</title><description>“It wouldn&#39;t be very difficult to kill the president of the United States, you just have to be in a high building with a high powered rifle, telescopic sight and there&#39;s nothing anyone could do about it….”&#xA;&#xA;On the morning of Friday, 22nd November 1963, John F. Kennedy awoke with just hours to live. Ahead was a flight to Love Field, Dallas; then a motorcade into the heart of the city’s business district. But as the president and his glamorous wife, Jacqueline, settled back in their limousine for the journey towards destiny, they had no idea of the horror to come …&#xA; &#xA;By 12:22pm the motorcade had reached Dealey Plaza in downtown Dallas, passing the nondescript Texas Book Depository and slowing for the unexpectedly large and enthusiastic crowds gathered to greet the President. At 12:25 bystanders spotted the figure of a man on the sixth floor of the Book Depository, staring strangely away from the motorcade. Then, at exactly 12.30 pm, the first shot rang out around the square….&#xA;&#xA;Join Dominic and Tom as they break down the events of the day of the assassination of President Kennedy moment by moment, from the night before the murder to its traumatic aftermath, poring over the evidence in order to solve this supremely fascinating historical mystery. &#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“It wouldn&#39;t be very difficult to kill the president of the United States, you just have to be in a high building with a high powered rifle, telescopic sight and there&#39;s nothing anyone could do about it….”&#xA;&#xA;On the morning of Friday, 22nd November 1963, John F. Kennedy awoke with just hours to live. Ahead was a flight to Love Field, Dallas; then a motorcade into the heart of the city’s business district. But as the president and his glamorous wife, Jacqueline, settled back in their limousine for the journey towards destiny, they had no idea of the horror to come …&#xA; &#xA;By 12:22pm the motorcade had reached Dealey Plaza in downtown Dallas, passing the nondescript Texas Book Depository and slowing for the unexpectedly large and enthusiastic crowds gathered to greet the President. At 12:25 bystanders spotted the figure of a man on the sixth floor of the Book Depository, staring strangely away from the motorcade. Then, at exactly 12.30 pm, the first shot rang out around the square….&#xA;&#xA;Join Dominic and Tom as they break down the events of the day of the assassination of President Kennedy moment by moment, from the night before the murder to its traumatic aftermath, poring over the evidence in order to solve this supremely fascinating historical mystery. &#xA;&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e8f6cc7-9610-434c-9642-d020959b88c6/image">JFK: Death in Dallas (Part 3)<url></url></image><guid isPermaLink="false">9e8f6cc7-9610-434c-9642-d020959b88c6</guid><clipId></clipId><pubDate>Thu, 30 Nov 2023 00:05:00 +0000</pubDate><duration>2599</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e8f6cc7-9610-434c-9642-d020959b88c6/file" length="59803200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5516<title>Notowanie 5516</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b23e6c2-d089-474d-9dbc-52fb629115f2/image">Notowanie 5516<url></url></image><guid isPermaLink="false">4b23e6c2-d089-474d-9dbc-52fb629115f2</guid><clipId></clipId><pubDate>Wed, 29 Nov 2023 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b23e6c2-d089-474d-9dbc-52fb629115f2/file" length="8562332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>RIchard Diebenkorn:Episode 16 of The Painting Podcast<title>RIchard Diebenkorn:Episode 16 of The Painting Podcast</title><description>The life and work of American artist RIchard Diebenkorn</description><encoded></encoded><summary>The life and work of American artist RIchard Diebenkorn</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab7b10f3-42f2-4c95-99d6-45c85bb8025e/image">RIchard Diebenkorn:Episode 16 of The Painting Podcast<url></url></image><guid isPermaLink="false">ab7b10f3-42f2-4c95-99d6-45c85bb8025e</guid><clipId></clipId><pubDate>Wed, 29 Nov 2023 13:25:47 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab7b10f3-42f2-4c95-99d6-45c85bb8025e/file" length="45187583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Frida Kahlo and Diego Rivera: With a Heavy Heart, Frida and Diego<title>Frida Kahlo and Diego Rivera: With a Heavy Heart, Frida and Diego</title><description>This couple is non-stop drama!!! Join us as Chelsea teaches us about Diego&#39;s cannibalism, Fridas long list of famous lovers, and why this couple is just like Will and Jada. We love you!Xoxo- The Baroque Bitches</description><encoded></encoded><summary>This couple is non-stop drama!!! Join us as Chelsea teaches us about Diego&#39;s cannibalism, Fridas long list of famous lovers, and why this couple is just like Will and Jada. We love you!Xoxo- The Baroque Bitches</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ae32c63-f74e-43f4-8273-5690397f88e4/image">Frida Kahlo and Diego Rivera: With a Heavy Heart, Frida and Diego<url></url></image><guid isPermaLink="false">5ae32c63-f74e-43f4-8273-5690397f88e4</guid><clipId></clipId><pubDate>Wed, 29 Nov 2023 08:00:00 -0400</pubDate><duration>4028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ae32c63-f74e-43f4-8273-5690397f88e4/file" length="48401681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multifamily Experts: Look Out For These 7 “Red Flags” BEFORE You Invest<title>Multifamily Experts: Look Out For These 7 “Red Flags” BEFORE You Invest</title><description>“Want to invest in multifamily real estate, do zero work, and make a million dollars, all in a few months? Well, we have the opportunity for you! We’re about to make you a gazillionaire for the low, low price of your entire life savings. Don’t worry about doing any due diligence; just sign these papers without looking through them. You’re about to strike it rich!”&#xA;Most people can call out an obvious scam or bad real estate deal, but what about the less-than-obvious signs? Today, we’ve got two multifamily real estate experts, Andrew Cushman and Matt Faircloth, on the show to go through the multifamily and syndication red flags that could cost you EVERYTHING. Andrew even went through the painful process of losing 90% of an investment years ago just to walk through his lessons on the show.&#xA;Whether you’re partnering on a deal or passively investing in syndications, if any of these red flags show up, you should run—immediately. From vetting a sponsor to investigating track records, which metrics to trust (and which NOT to), and the questions you MUST ask, this episode alone could stop you from losing tens or hundreds of thousands of dollars.&#xA;In This Episode We Cover:&#xA;The seven deadly signs that a multifamily syndication deal is a scam (or at least a dud)&#xA;Vetting a sponsor/syndicator and why you MUST avoid “FOMO investing”&#xA;Partnerships, inexperienced sponsors, and who you can REALLY trust&#xA;The new financial “metric” unsophisticated syndicators hope you DON’T look into &#xA;The “capital stack” explained, and how to do your due diligence on a syndication’s debt (before you invest)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Join BiggerPockets Pro and Start Investing for Financial Freedom TODAY&#xA;Ask David Your Question&#xA;Book Mentioned in this Show&#xA;Pillars of Wealth by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;The Richest Man in Babylon by George S. Clason:&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-850&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Want to invest in multifamily real estate, do zero work, and make a million dollars, all in a few months? Well, we have the opportunity for you! We’re about to make you a gazillionaire for the low, low price of your entire life savings. Don’t worry about doing any due diligence; just sign these papers without looking through them. You’re about to strike it rich!”&#xA;Most people can call out an obvious scam or bad real estate deal, but what about the less-than-obvious signs? Today, we’ve got two multifamily real estate experts, Andrew Cushman and Matt Faircloth, on the show to go through the multifamily and syndication red flags that could cost you EVERYTHING. Andrew even went through the painful process of losing 90% of an investment years ago just to walk through his lessons on the show.&#xA;Whether you’re partnering on a deal or passively investing in syndications, if any of these red flags show up, you should run—immediately. From vetting a sponsor to investigating track records, which metrics to trust (and which NOT to), and the questions you MUST ask, this episode alone could stop you from losing tens or hundreds of thousands of dollars.&#xA;In This Episode We Cover:&#xA;The seven deadly signs that a multifamily syndication deal is a scam (or at least a dud)&#xA;Vetting a sponsor/syndicator and why you MUST avoid “FOMO investing”&#xA;Partnerships, inexperienced sponsors, and who you can REALLY trust&#xA;The new financial “metric” unsophisticated syndicators hope you DON’T look into &#xA;The “capital stack” explained, and how to do your due diligence on a syndication’s debt (before you invest)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Join BiggerPockets Pro and Start Investing for Financial Freedom TODAY&#xA;Ask David Your Question&#xA;Book Mentioned in this Show&#xA;Pillars of Wealth by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;The Richest Man in Babylon by George S. Clason:&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-850&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f83f1c25-e089-4c5f-a3cd-1e58387805ca/image">Multifamily Experts: Look Out For These 7 “Red Flags” BEFORE You Invest<url></url></image><guid isPermaLink="false">f83f1c25-e089-4c5f-a3cd-1e58387805ca</guid><clipId></clipId><pubDate>Wed, 29 Nov 2023 07:00:00 +0000</pubDate><duration>3027</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f83f1c25-e089-4c5f-a3cd-1e58387805ca/file" length="45883762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top 5 Strategies to Score More Real Estate Listings in 2024 | Tom Ferry Podcast Experience<title>Top 5 Strategies to Score More Real Estate Listings in 2024 | Tom Ferry Podcast Experience</title><description>This year, many agents will generate fewer real estate listings than they have in the past. But the ones who do score more listings will score BIG. Those will be the agents who are running the five strategies we’re talking about here.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have two of the greatest minds in all of real estate marketing to talk with me about the strategies we KNOW will attract more real estate listings in 2024. Jason Pantana is the mastermind behind This Week in Marketing and MarketingPRO. Jimmy Mackin is the renowned CEO of Curaytor.&#xA; &#xA;Together, we’re breaking down the listing attraction tactics that will separate you from the competition in the coming year. I urge you, don’t get left behind. This hard market could be the greatest opportunity of your life.</description><encoded></encoded><summary>This year, many agents will generate fewer real estate listings than they have in the past. But the ones who do score more listings will score BIG. Those will be the agents who are running the five strategies we’re talking about here.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have two of the greatest minds in all of real estate marketing to talk with me about the strategies we KNOW will attract more real estate listings in 2024. Jason Pantana is the mastermind behind This Week in Marketing and MarketingPRO. Jimmy Mackin is the renowned CEO of Curaytor.&#xA; &#xA;Together, we’re breaking down the listing attraction tactics that will separate you from the competition in the coming year. I urge you, don’t get left behind. This hard market could be the greatest opportunity of your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d3fdcf4-6bc5-4d4e-bded-b087f2ea9abe/image">Top 5 Strategies to Score More Real Estate Listings in 2024 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">2d3fdcf4-6bc5-4d4e-bded-b087f2ea9abe</guid><clipId></clipId><pubDate>Wed, 29 Nov 2023 04:02:00 -0700</pubDate><duration>3066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d3fdcf4-6bc5-4d4e-bded-b087f2ea9abe/file" length="98219718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5515<title>Notowanie 5515</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcce0e73-887c-48fa-9a82-5a98a4a57f65/image">Notowanie 5515<url></url></image><guid isPermaLink="false">dcce0e73-887c-48fa-9a82-5a98a4a57f65</guid><clipId></clipId><pubDate>Tue, 28 Nov 2023 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcce0e73-887c-48fa-9a82-5a98a4a57f65/file" length="8727844" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>43. The Modern Entrepreneur&#39;s Holiday Gift Guide<title>43. The Modern Entrepreneur&#39;s Holiday Gift Guide</title><description>The Modern Entrepreneur’s Holiday Gift Guide GLASS OF ENTREPRENEURSHIP: This episode is the shopaholic’s dream!  I’m sharing all of my favorite things (with dozens of links for you to shop in the show notes!) Everything from what’s making a difference in my business, what I love to have in my office, things that help me wind down after a busy day, and props I love for aesthetic photos!  Whether you use this audio gift guide to shop for yourself or a friend, I hope you find a new thing (or two) that gets you excited about showing up in your biz!   MARKETING BAR SHOW NOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP </description><encoded></encoded><summary>The Modern Entrepreneur’s Holiday Gift Guide GLASS OF ENTREPRENEURSHIP: This episode is the shopaholic’s dream!  I’m sharing all of my favorite things (with dozens of links for you to shop in the show notes!) Everything from what’s making a difference in my business, what I love to have in my office, things that help me wind down after a busy day, and props I love for aesthetic photos!  Whether you use this audio gift guide to shop for yourself or a friend, I hope you find a new thing (or two) that gets you excited about showing up in your biz!   MARKETING BAR SHOW NOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8b17a03-f528-4f86-ab3e-1608ce1a5539/image">43. The Modern Entrepreneur&#39;s Holiday Gift Guide<url></url></image><guid isPermaLink="false">e8b17a03-f528-4f86-ab3e-1608ce1a5539</guid><clipId></clipId><pubDate>Tue, 28 Nov 2023 15:07:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8b17a03-f528-4f86-ab3e-1608ce1a5539/file" length="37540154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: Cuba, Camelot and the Cold War (Part 2)<title>JFK: Cuba, Camelot and the Cold War (Part 2)</title><description>By the late 1950s, John F. Kennedy was a rich and handsome Democratic senator with a beautiful wife and young family, heading for the White House despite his Catholicism, his affairs and his secret illnesses. In January 1961 he became the youngest ever President of the United States, during a period of heightened political and social tensions at home and abroad, with the Cold War raging, communism on the rise and the Civil Rights Movement dominating the headlines. What role, then, did Kennedy’s domestic and foreign policies play in these monumental moments of world history? And does the backlash against him offer us the crucial clues to the motives behind his assassination, and the identity of his killer? &#xA;&#xA;Join Tom and Dominic as they discuss Kennedy’s early political career, the successes and failings of his presidency, and world-shaking events such as the Bay of Pigs disaster, the Cuban missile crisis, the Space Race and the Vietnam War. All the while, Kennedy’s days are numbered as that fateful day in Dallas comes ever closer…&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>By the late 1950s, John F. Kennedy was a rich and handsome Democratic senator with a beautiful wife and young family, heading for the White House despite his Catholicism, his affairs and his secret illnesses. In January 1961 he became the youngest ever President of the United States, during a period of heightened political and social tensions at home and abroad, with the Cold War raging, communism on the rise and the Civil Rights Movement dominating the headlines. What role, then, did Kennedy’s domestic and foreign policies play in these monumental moments of world history? And does the backlash against him offer us the crucial clues to the motives behind his assassination, and the identity of his killer? &#xA;&#xA;Join Tom and Dominic as they discuss Kennedy’s early political career, the successes and failings of his presidency, and world-shaking events such as the Bay of Pigs disaster, the Cuban missile crisis, the Space Race and the Vietnam War. All the while, Kennedy’s days are numbered as that fateful day in Dallas comes ever closer…&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7de6e59-2a82-489d-bb7a-519c8f6c070f/image">JFK: Cuba, Camelot and the Cold War (Part 2)<url></url></image><guid isPermaLink="false">f7de6e59-2a82-489d-bb7a-519c8f6c070f</guid><clipId></clipId><pubDate>Tue, 28 Nov 2023 00:05:00 +0000</pubDate><duration>3242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7de6e59-2a82-489d-bb7a-519c8f6c070f/file" length="75423506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5514<title>Notowanie 5514</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a9cac4d-3a2a-4e99-ab7f-375e29c63daf/image">Notowanie 5514<url></url></image><guid isPermaLink="false">3a9cac4d-3a2a-4e99-ab7f-375e29c63daf</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a9cac4d-3a2a-4e99-ab7f-375e29c63daf/file" length="8751250" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>06. From Wasilla to Worldwide: Kristan Cole’s Remarkable Journey<title>06. From Wasilla to Worldwide: Kristan Cole’s Remarkable Journey</title><description>Welcome to the latest episode of The Millionaire Real Estate Agent podcast, where we bring to the spotlight individuals who have reshaped the landscape of the real estate industry. Today, I am beyond excited to introduce a figure who is the epitome of resilience and growth, Kristan Cole. Kristan&amp;#39;s journey is not just a story of success; it&amp;#39;s a saga of unwavering consistency. Starting from a quaint town called Wasilla in Alaska, Kristan has expanded her network across the entirety of the United States, a feat synonymous with dedication and strategic prowess.In this episode, Kristan will take us through the highs and lows of her incredible journey. We&amp;#39;ll explore how, regardless of market conditions, she has not only stayed afloat but thrived and expanded her empire. This isn’t a tale of chance or luck; it&amp;#39;s a masterclass in strategic growth and persistence.So, my friends, strap yourselves in. We&amp;#39;re about to embark on an enlightening journey with Kristan Cole, unraveling the life lessons and models that have been instrumental in her path to success. This is not just an interview; it&amp;#39;s an expedition into the heart of what makes a real estate legend. Tune in, listen closely, and prepare to be inspired by Kristan Cole’s remarkable story.Resources:Learn more at KristanColeNetwork.comConnect with Kristan on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Welcome to the latest episode of The Millionaire Real Estate Agent podcast, where we bring to the spotlight individuals who have reshaped the landscape of the real estate industry. Today, I am beyond excited to introduce a figure who is the epitome of resilience and growth, Kristan Cole. Kristan&amp;#39;s journey is not just a story of success; it&amp;#39;s a saga of unwavering consistency. Starting from a quaint town called Wasilla in Alaska, Kristan has expanded her network across the entirety of the United States, a feat synonymous with dedication and strategic prowess.In this episode, Kristan will take us through the highs and lows of her incredible journey. We&amp;#39;ll explore how, regardless of market conditions, she has not only stayed afloat but thrived and expanded her empire. This isn’t a tale of chance or luck; it&amp;#39;s a masterclass in strategic growth and persistence.So, my friends, strap yourselves in. We&amp;#39;re about to embark on an enlightening journey with Kristan Cole, unraveling the life lessons and models that have been instrumental in her path to success. This is not just an interview; it&amp;#39;s an expedition into the heart of what makes a real estate legend. Tune in, listen closely, and prepare to be inspired by Kristan Cole’s remarkable story.Resources:Learn more at KristanColeNetwork.comConnect with Kristan on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd5015a3-2f57-4d83-8da9-40c8807275d8/image">06. From Wasilla to Worldwide: Kristan Cole’s Remarkable Journey<url></url></image><guid isPermaLink="false">dd5015a3-2f57-4d83-8da9-40c8807275d8</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 10:30:00 +0000</pubDate><duration>2984</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd5015a3-2f57-4d83-8da9-40c8807275d8/file" length="48119286" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>225: Standing Out to Succeed!<title>225: Standing Out to Succeed!</title><description>Standing out in your real estate business using tools, best practices, and great customer service is the key to long term success!   You open your mailbox to find the third mailer this month from another one of your agent neighbors. UGH! You shake your head, drop it in the recycle bin and consider moving to a less saturated market. Then you start thinking maybe it&#39;s time you sent a similar mailer, so you can compete. In this episode we save you the move and the wasted marketing dollars and give you real ideas for standing out from the crowd. We know there are a lot of agents out there, but none of them are you and lots of them leave quite a bit to be desired in the business department. Standing out may be easier than you think! Listen in to find out our top 9 ways you can stand out from the crowd that cost you nothing or at most the price of a stamp. And in the immortal words of Dr. Seuss, &#34;Why fit in when you were born to stand out?&#34;   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Standing out in your real estate business using tools, best practices, and great customer service is the key to long term success!   You open your mailbox to find the third mailer this month from another one of your agent neighbors. UGH! You shake your head, drop it in the recycle bin and consider moving to a less saturated market. Then you start thinking maybe it&#39;s time you sent a similar mailer, so you can compete. In this episode we save you the move and the wasted marketing dollars and give you real ideas for standing out from the crowd. We know there are a lot of agents out there, but none of them are you and lots of them leave quite a bit to be desired in the business department. Standing out may be easier than you think! Listen in to find out our top 9 ways you can stand out from the crowd that cost you nothing or at most the price of a stamp. And in the immortal words of Dr. Seuss, &#34;Why fit in when you were born to stand out?&#34;   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b682dfd8-3cf0-4eb0-8d3d-fd992e1b0ef5/image">225: Standing Out to Succeed!<url></url></image><guid isPermaLink="false">b682dfd8-3cf0-4eb0-8d3d-fd992e1b0ef5</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b682dfd8-3cf0-4eb0-8d3d-fd992e1b0ef5/file" length="58315008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Unlock Your Potential, Motivation &amp; Unique Abilities | Dr. Adam Grant<title>How to Unlock Your Potential, Motivation &amp; Unique Abilities | Dr. Adam Grant</title><description>In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. He is also an avid public educator, having written five bestselling books, delivered several top-ranking TED Talks and is the host of two psychology podcasts. We discuss how to overcome procrastination, how to increase intrinsic motivation (even for dreaded tasks), identify blind spots and rethink our assumptions, and how we can build a persistent growth mindset. We also explain tools to improve creativity and discuss the surprising relationship between creativity and procrastination. We then explore how to effectively solicit useful feedback and grow from constructive criticism and how you can improve your level of focus and attention using science-supported methods. We also discuss mental tools to get out of negative thought spirals, how to nurture potential in yourself or others, and the dark side of perfectionism. The discussion delivers more than a dozen science-supported protocols that are readily applicable to anyone seeking to live a more productive, fulfilling, and creative life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Adam Grant&#xA;(00:01:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:56) Procrastination &amp; Emotion; Curiosity&#xA;(00:14:06) Creativity &amp; Procrastination; Motivation&#xA;(00:20:48) Intrinsic Motivation &amp; Curiosity&#xA;(00:27:59) Tool: Tasks &amp; Sense of Purpose&#xA;(00:29:34) Sponsor: AG1&#xA;(00:32:34) Extrinsic Rewards, Choice; Social Media&#xA;(00:42:24) Tool: “Quiet Time” Protocol, Chronotypes&#xA;(00:49:20) Tool: Creativity: Mornings, Movement, Stillness&#xA;(00:58:14) Tools: Ideas &amp; Filtering, Feedback &amp; Opinions, Advice&#xA;(01:07:15) Tool: Constructive Criticism, “Second Score”; Verbs&#xA;(01:14:40) Tool: Growth Mindsets, Scaffolding; Job Innovation&#xA;(01:21:50) Tools: Task Sequencing &amp; Intrinsic Motivation; Tapering &amp; Frame of Reference&#xA;(01:30:03) Tools: Momentum, Confidence &amp; Domains; Negative Thought Spirals&#xA;(01:36:16) Tool: Phone &amp; “To Don’t” List; Writing Ideas&#xA;(01:39:54) Tool: Bias Blindspot, Reflected Best-Self Portrait&#xA;(01:45:36) Helping Others, Synthesizing Information&#xA;(01:50:24) Modes of Thinking, Blind Spots &amp; Assumptions&#xA;(01:56:10) Thinking Like a Scientist: Hypothesis-Testing &amp; Discourse, Social Media&#xA;(02:05:150 Tool: Authenticity, Sincerity &amp; Etiquette, “Snapshot” &amp; Online Presence&#xA;(02:12:49) Realizing Potential: Motivation, Opportunity &amp; Process&#xA;(02:21:53) Skills to Realize Potential, Perfectionism&#xA;(02:27:52) Tool: Early Success &amp; Performance Cycle, “Failure Budget”&#xA;(02:31:56) Future Projects, Complex Issues &amp; Challenging Ideas&#xA;(02:40:10) Artistic Hobbies, Magicians&#xA;(02:45:55) Science Communication, Interest &amp; Self-Relevance&#xA;(02:52:16) Languishing, Descriptive Language &amp; Emotions&#xA;(03:00:09) Tool: Nurture Potential in Children, “Coach Effect”&#xA;(03:10:16) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. He is also an avid public educator, having written five bestselling books, delivered several top-ranking TED Talks and is the host of two psychology podcasts. We discuss how to overcome procrastination, how to increase intrinsic motivation (even for dreaded tasks), identify blind spots and rethink our assumptions, and how we can build a persistent growth mindset. We also explain tools to improve creativity and discuss the surprising relationship between creativity and procrastination. We then explore how to effectively solicit useful feedback and grow from constructive criticism and how you can improve your level of focus and attention using science-supported methods. We also discuss mental tools to get out of negative thought spirals, how to nurture potential in yourself or others, and the dark side of perfectionism. The discussion delivers more than a dozen science-supported protocols that are readily applicable to anyone seeking to live a more productive, fulfilling, and creative life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Adam Grant&#xA;(00:01:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:56) Procrastination &amp; Emotion; Curiosity&#xA;(00:14:06) Creativity &amp; Procrastination; Motivation&#xA;(00:20:48) Intrinsic Motivation &amp; Curiosity&#xA;(00:27:59) Tool: Tasks &amp; Sense of Purpose&#xA;(00:29:34) Sponsor: AG1&#xA;(00:32:34) Extrinsic Rewards, Choice; Social Media&#xA;(00:42:24) Tool: “Quiet Time” Protocol, Chronotypes&#xA;(00:49:20) Tool: Creativity: Mornings, Movement, Stillness&#xA;(00:58:14) Tools: Ideas &amp; Filtering, Feedback &amp; Opinions, Advice&#xA;(01:07:15) Tool: Constructive Criticism, “Second Score”; Verbs&#xA;(01:14:40) Tool: Growth Mindsets, Scaffolding; Job Innovation&#xA;(01:21:50) Tools: Task Sequencing &amp; Intrinsic Motivation; Tapering &amp; Frame of Reference&#xA;(01:30:03) Tools: Momentum, Confidence &amp; Domains; Negative Thought Spirals&#xA;(01:36:16) Tool: Phone &amp; “To Don’t” List; Writing Ideas&#xA;(01:39:54) Tool: Bias Blindspot, Reflected Best-Self Portrait&#xA;(01:45:36) Helping Others, Synthesizing Information&#xA;(01:50:24) Modes of Thinking, Blind Spots &amp; Assumptions&#xA;(01:56:10) Thinking Like a Scientist: Hypothesis-Testing &amp; Discourse, Social Media&#xA;(02:05:150 Tool: Authenticity, Sincerity &amp; Etiquette, “Snapshot” &amp; Online Presence&#xA;(02:12:49) Realizing Potential: Motivation, Opportunity &amp; Process&#xA;(02:21:53) Skills to Realize Potential, Perfectionism&#xA;(02:27:52) Tool: Early Success &amp; Performance Cycle, “Failure Budget”&#xA;(02:31:56) Future Projects, Complex Issues &amp; Challenging Ideas&#xA;(02:40:10) Artistic Hobbies, Magicians&#xA;(02:45:55) Science Communication, Interest &amp; Self-Relevance&#xA;(02:52:16) Languishing, Descriptive Language &amp; Emotions&#xA;(03:00:09) Tool: Nurture Potential in Children, “Coach Effect”&#xA;(03:10:16) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a26c288b-02ed-44ac-b287-f28d80a571cd/image">How to Unlock Your Potential, Motivation &amp; Unique Abilities | Dr. Adam Grant<url></url></image><guid isPermaLink="false">a26c288b-02ed-44ac-b287-f28d80a571cd</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 09:00:00 +0000</pubDate><duration>11263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a26c288b-02ed-44ac-b287-f28d80a571cd/file" length="179564767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Use Home Equity to Retire Early and HOA Headaches<title>Seeing Greene: How to Use Home Equity to Retire Early and HOA Headaches</title><description>Have home equity? Well, you could retire early, thanks to it. If you bought a house from 2009 up until 2021, there’s a good chance you could be sitting on tens of thousands, hundreds of thousands, or millions of dollars in equity. But equity just sitting in a property isn’t doing much for you unless you can use it to retire early! Want to know how? Stick around; we’ll show you!&#xA;We’re back on another Seeing Greene where average investor Rob Abasolo joins buff, strong, beautiful, and bald David Greene to answer your real estate investing questions. In today’s show, we talk to Anthony, a slow-and-steady investor who’s built up an impressive amount of equity over the past decade. He wants to retire early and use his equity to increase monthly cash flow. But what’s the best way to do it?&#xA;Next, we share some public loathing of HOAs (homeowners associations) and how they can be the bane of your investing existence, plus when it’s time to sell a property in an HOA. Finally, an investor who is STRUGGLING to pay off her HELOC asks what the next best move to make is: work hard to pay it off the old-fashioned way or leverage ANOTHER investment to become debt-free faster.&#xA;&#xA;In This Episode We Cover:&#xA;How to turn your home equity into cash flow and an early retirement &#xA;Buying rental properties in cash and when it makes sense to forgo a mortgage&#xA;Syndications vs. active investing and when you should stay away from “passive” income&#xA;HOA headaches and why a homeowner association could ruin your cash flow&#xA;Cash-hemorrhaging HELOCs and the fastest way to pay off bad debt&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Join BiggerPockets Pro and Start Investing for Financial Freedom TODAY&#xA;Shop The BiggerPockets Store SALE and Get an Additional 10% Off with Code “BOOKS849”&#xA;Ask David Your Question&#xA;Hear More from Expert Flipper James Dainard on The “On the Market” Podcast&#xA;Books Mentioned in this Show&#xA;Pillars of Wealth by David Greene&#xA;Connect with Anthony:&#xA;Anthony&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-849&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have home equity? Well, you could retire early, thanks to it. If you bought a house from 2009 up until 2021, there’s a good chance you could be sitting on tens of thousands, hundreds of thousands, or millions of dollars in equity. But equity just sitting in a property isn’t doing much for you unless you can use it to retire early! Want to know how? Stick around; we’ll show you!&#xA;We’re back on another Seeing Greene where average investor Rob Abasolo joins buff, strong, beautiful, and bald David Greene to answer your real estate investing questions. In today’s show, we talk to Anthony, a slow-and-steady investor who’s built up an impressive amount of equity over the past decade. He wants to retire early and use his equity to increase monthly cash flow. But what’s the best way to do it?&#xA;Next, we share some public loathing of HOAs (homeowners associations) and how they can be the bane of your investing existence, plus when it’s time to sell a property in an HOA. Finally, an investor who is STRUGGLING to pay off her HELOC asks what the next best move to make is: work hard to pay it off the old-fashioned way or leverage ANOTHER investment to become debt-free faster.&#xA;&#xA;In This Episode We Cover:&#xA;How to turn your home equity into cash flow and an early retirement &#xA;Buying rental properties in cash and when it makes sense to forgo a mortgage&#xA;Syndications vs. active investing and when you should stay away from “passive” income&#xA;HOA headaches and why a homeowner association could ruin your cash flow&#xA;Cash-hemorrhaging HELOCs and the fastest way to pay off bad debt&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Join BiggerPockets Pro and Start Investing for Financial Freedom TODAY&#xA;Shop The BiggerPockets Store SALE and Get an Additional 10% Off with Code “BOOKS849”&#xA;Ask David Your Question&#xA;Hear More from Expert Flipper James Dainard on The “On the Market” Podcast&#xA;Books Mentioned in this Show&#xA;Pillars of Wealth by David Greene&#xA;Connect with Anthony:&#xA;Anthony&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-849&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec4f005c-b6d9-44b6-9d94-37f308aa334a/image">Seeing Greene: How to Use Home Equity to Retire Early and HOA Headaches<url></url></image><guid isPermaLink="false">ec4f005c-b6d9-44b6-9d94-37f308aa334a</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 07:00:00 +0000</pubDate><duration>3768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec4f005c-b6d9-44b6-9d94-37f308aa334a/file" length="48150257" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Busta Rhymes: &#34;His Death Stopped My Career!&#34; Busta Rhymes Finally Opens Up About His Grief, Nearly Dying &amp; How He Turned His Life Around!<title>Busta Rhymes: &#34;His Death Stopped My Career!&#34; Busta Rhymes Finally Opens Up About His Grief, Nearly Dying &amp; How He Turned His Life Around!</title><description>If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am, which you can find here: &#xA;https://www.youtube.com/watch?v=1m-2QhqdlfI&#xA;From Trevor to Busta, love of the rap game to global success, and rock bottom to rebirth. This is Busta Rhymes as you’ve never heard him.&#xA;Trevor George Smith Jr. or ‘Busta Rhymes’, first reached fame with the hip-hop group, ‘Leaders of the New School’, and began his solo rap career in 1996, since then has released 11 studio albums and received 12 Grammy Award nominations for his work.&#xA;In this conversation Busta and Steven discuss topics, such as:&#xA;&#xA;Growing up in the hood&#xA;&#xA;Starting out in music&#xA;&#xA;Becoming an MC by accident&#xA;&#xA;Using rap as a way out of work&#xA;&#xA;Becoming addicted to entertaining and the reaction of people to his raps&#xA;&#xA;Rapping to protect himself&#xA;&#xA;Selling crack at 12 years old&#xA;&#xA;Failure not being an option for his father&#xA;&#xA;His father standing in the way of his musical career&#xA;&#xA;Getting booed off stage early in his career&#xA;&#xA;His mother signing his record deal at 17 years old&#xA;&#xA;What lessons he would tell his kids to reach success&#xA;&#xA;Why you need to be selfish to reach success&#xA;&#xA;His manger dying in 2012&#xA;&#xA;How his manager taught him ever he knew&#xA;&#xA;His emotional down turn&#xA;&#xA;How his whole life was going in a totally different direction&#xA;&#xA;Why he couldn’t figure himself out&#xA;&#xA;Being on steroid pills&#xA;&#xA;How his son thought he was going to die&#xA;&#xA;&#xA;You can listen to Busta’s newest album ‘Blockbusta’, here: https://spoti.fi/40UxsvS&#xA;&#xA;Follow Busta:&#xA;Instagram: https://bit.ly/3t0odO6&#xA;Twitter: https://bit.ly/3QT9YTc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am, which you can find here: &#xA;https://www.youtube.com/watch?v=1m-2QhqdlfI&#xA;From Trevor to Busta, love of the rap game to global success, and rock bottom to rebirth. This is Busta Rhymes as you’ve never heard him.&#xA;Trevor George Smith Jr. or ‘Busta Rhymes’, first reached fame with the hip-hop group, ‘Leaders of the New School’, and began his solo rap career in 1996, since then has released 11 studio albums and received 12 Grammy Award nominations for his work.&#xA;In this conversation Busta and Steven discuss topics, such as:&#xA;&#xA;Growing up in the hood&#xA;&#xA;Starting out in music&#xA;&#xA;Becoming an MC by accident&#xA;&#xA;Using rap as a way out of work&#xA;&#xA;Becoming addicted to entertaining and the reaction of people to his raps&#xA;&#xA;Rapping to protect himself&#xA;&#xA;Selling crack at 12 years old&#xA;&#xA;Failure not being an option for his father&#xA;&#xA;His father standing in the way of his musical career&#xA;&#xA;Getting booed off stage early in his career&#xA;&#xA;His mother signing his record deal at 17 years old&#xA;&#xA;What lessons he would tell his kids to reach success&#xA;&#xA;Why you need to be selfish to reach success&#xA;&#xA;His manger dying in 2012&#xA;&#xA;How his manager taught him ever he knew&#xA;&#xA;His emotional down turn&#xA;&#xA;How his whole life was going in a totally different direction&#xA;&#xA;Why he couldn’t figure himself out&#xA;&#xA;Being on steroid pills&#xA;&#xA;How his son thought he was going to die&#xA;&#xA;&#xA;You can listen to Busta’s newest album ‘Blockbusta’, here: https://spoti.fi/40UxsvS&#xA;&#xA;Follow Busta:&#xA;Instagram: https://bit.ly/3t0odO6&#xA;Twitter: https://bit.ly/3QT9YTc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/207d79c4-2506-41c9-8ea4-c68c8935e9d6/image">Busta Rhymes: &#34;His Death Stopped My Career!&#34; Busta Rhymes Finally Opens Up About His Grief, Nearly Dying &amp; How He Turned His Life Around!<url></url></image><guid isPermaLink="false">207d79c4-2506-41c9-8ea4-c68c8935e9d6</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 06:00:00 +0000</pubDate><duration>5584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/207d79c4-2506-41c9-8ea4-c68c8935e9d6/file" length="65396298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today<title>The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today</title><description>What is bloating, and why don’t your pants fit after just one meal?&#xA;&#xA;What are the 10 foods to avoid when you feel bloated?&#xA;&#xA;What is gut health, and how can you improve yours?&#xA;&#xA;Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain bloating and optimal gut health in a way that you can understand and easily apply to your life.&#xA;&#xA;Dr. Shah, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA;&#xA;She is giving you all the tools you need, including her 3-step plan to get long-term relief from bloating.&#xA;&#xA;In this episode, Dr. Amy discusses:&#xA;What bloating is; why and when it happens.&#xA;3 symptoms of being bloated.&#xA;10 foods notorious for causing bloating.&#xA;The one food that bloats everyone.&#xA;Why bloating can be worse during menopause or menstruation.&#xA;How to tell if you are bloated vs. gaining weight.&#xA;What “water weight” is and how to avoid it.&#xA;What a “distended belly” is and where it comes from.&#xA;2 everyday (non-food) things that cause bloating and how to avoid them.&#xA;3 foods you should not eat when you are bloated.&#xA;The pill you are taking that surprisingly may make you bloated.&#xA;One type of food that 68% of the world is intolerant of and doesn’t know.&#xA;Why alcohol bloats most of us.&#xA;Why you shouldn’t take Advil after a night of drinking.&#xA;Why sleep is so essential for reducing bloating.&#xA;What gut bacteria are and how to know when they’re upset.&#xA;What a food elimination diet is, why you need one, and how to safely try it.&#xA;Why fasting for 12 hours is essential for a gut reset.&#xA;Dr. Shah’s 3-F plan and why you should start your day this way to reduce bloating.&#xA;What the best probiotic is. (Hint: you can’t buy it.)&#xA;The surprising experience Mel’s daughter had with “bad” gut bacteria.&#xA;How anxiety and depression can be tied to gut health.&#xA;&#xA;You can purchase Dr. Shah’s book, ‘I&#39;m So Effing Hungry: Why We Crave What We Crave – and What to Do About It’, here: https://a.co/d/7mTXT2F&#xA;&#xA;Follow Dr. Shah:&#xA;Instagram: instagram.com/fastingmd&#xA;Webpage: amymdwellness.com&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>What is bloating, and why don’t your pants fit after just one meal?&#xA;&#xA;What are the 10 foods to avoid when you feel bloated?&#xA;&#xA;What is gut health, and how can you improve yours?&#xA;&#xA;Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain bloating and optimal gut health in a way that you can understand and easily apply to your life.&#xA;&#xA;Dr. Shah, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA;&#xA;She is giving you all the tools you need, including her 3-step plan to get long-term relief from bloating.&#xA;&#xA;In this episode, Dr. Amy discusses:&#xA;What bloating is; why and when it happens.&#xA;3 symptoms of being bloated.&#xA;10 foods notorious for causing bloating.&#xA;The one food that bloats everyone.&#xA;Why bloating can be worse during menopause or menstruation.&#xA;How to tell if you are bloated vs. gaining weight.&#xA;What “water weight” is and how to avoid it.&#xA;What a “distended belly” is and where it comes from.&#xA;2 everyday (non-food) things that cause bloating and how to avoid them.&#xA;3 foods you should not eat when you are bloated.&#xA;The pill you are taking that surprisingly may make you bloated.&#xA;One type of food that 68% of the world is intolerant of and doesn’t know.&#xA;Why alcohol bloats most of us.&#xA;Why you shouldn’t take Advil after a night of drinking.&#xA;Why sleep is so essential for reducing bloating.&#xA;What gut bacteria are and how to know when they’re upset.&#xA;What a food elimination diet is, why you need one, and how to safely try it.&#xA;Why fasting for 12 hours is essential for a gut reset.&#xA;Dr. Shah’s 3-F plan and why you should start your day this way to reduce bloating.&#xA;What the best probiotic is. (Hint: you can’t buy it.)&#xA;The surprising experience Mel’s daughter had with “bad” gut bacteria.&#xA;How anxiety and depression can be tied to gut health.&#xA;&#xA;You can purchase Dr. Shah’s book, ‘I&#39;m So Effing Hungry: Why We Crave What We Crave – and What to Do About It’, here: https://a.co/d/7mTXT2F&#xA;&#xA;Follow Dr. Shah:&#xA;Instagram: instagram.com/fastingmd&#xA;Webpage: amymdwellness.com&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f38f612-f53c-48c7-a44f-1dcd780be044/image">The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today<url></url></image><guid isPermaLink="false">2f38f612-f53c-48c7-a44f-1dcd780be044</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f38f612-f53c-48c7-a44f-1dcd780be044/file" length="51299827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JFK: The Road to the White House  (Part 1)<title>JFK: The Road to the White House  (Part 1)</title><description>“There were a lot of people who wanted Kennedy dead, a lot of powerful people. There are secrets still being held and I never bought for a minute that Oswald operated alone.”&#xA;&#xA;The assassination of President John F. Kennedy in Dallas on 22nd November 1963 is one of history’s most iconic stories, a moment of terrible innocence lost and a foundational myth for modern America. The tragedy of the murder, coupled with the mystery surrounding it and the glamour of Kennedy himself, have only heightened the enduring fascination with the event. But what really happened in the days before, during and after the assassination? Did Lee Harvey Oswald really act alone? Or was he just a tool for darker forces at play in American politics - or for an international conspiracy at the terrifying height of the Cold War?&#xA;&#xA;Join Dominic and Tom as they launch their epic investigation into the life and death of JFK, beginning with the controversial Kennedy clan, the young ‘Jack’s’ upbringing and the personality of the victim himself. Along the way they discuss his battle with crippling illness, his sexual escapades and his romance with the woman who became his wife, Jacqueline Bouvier.&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“There were a lot of people who wanted Kennedy dead, a lot of powerful people. There are secrets still being held and I never bought for a minute that Oswald operated alone.”&#xA;&#xA;The assassination of President John F. Kennedy in Dallas on 22nd November 1963 is one of history’s most iconic stories, a moment of terrible innocence lost and a foundational myth for modern America. The tragedy of the murder, coupled with the mystery surrounding it and the glamour of Kennedy himself, have only heightened the enduring fascination with the event. But what really happened in the days before, during and after the assassination? Did Lee Harvey Oswald really act alone? Or was he just a tool for darker forces at play in American politics - or for an international conspiracy at the terrifying height of the Cold War?&#xA;&#xA;Join Dominic and Tom as they launch their epic investigation into the life and death of JFK, beginning with the controversial Kennedy clan, the young ‘Jack’s’ upbringing and the personality of the victim himself. Along the way they discuss his battle with crippling illness, his sexual escapades and his romance with the woman who became his wife, Jacqueline Bouvier.&#xA;&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce8616c1-6850-4f6e-accc-54dcb2f71e6f/image">JFK: The Road to the White House  (Part 1)<url></url></image><guid isPermaLink="false">ce8616c1-6850-4f6e-accc-54dcb2f71e6f</guid><clipId></clipId><pubDate>Mon, 27 Nov 2023 00:05:00 +0000</pubDate><duration>2874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce8616c1-6850-4f6e-accc-54dcb2f71e6f/file" length="66388999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Margaret Cho | Club Random with Bill Maher<title>Margaret Cho | Club Random with Bill Maher</title><description>The nice man Margaret met at a dungeon, Bill plays a game called Who Was in My Body, how Margaret grew up in a San Francisco bookstore, Bill learns what a “collective” entails, changing gender in children, the process for creating stand-up comedy, why Margaret’s parents were anti-voting, why Margaret’s old friends have died, Bill’s mixed audience, the actor who asked Margaret if it was okay to “play Asian,” and the firing of Shane Gillis from HBO.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The nice man Margaret met at a dungeon, Bill plays a game called Who Was in My Body, how Margaret grew up in a San Francisco bookstore, Bill learns what a “collective” entails, changing gender in children, the process for creating stand-up comedy, why Margaret’s parents were anti-voting, why Margaret’s old friends have died, Bill’s mixed audience, the actor who asked Margaret if it was okay to “play Asian,” and the firing of Shane Gillis from HBO.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a40de21-6600-45f5-992e-1c1b18105080/image">Margaret Cho | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0a40de21-6600-45f5-992e-1c1b18105080</guid><clipId></clipId><pubDate>Sun, 26 Nov 2023 20:02:00 +0000</pubDate><duration>4076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a40de21-6600-45f5-992e-1c1b18105080/file" length="48831846" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Margaret Cho | Club Random with Bill Maher<title>Video: Margaret Cho | Club Random with Bill Maher</title><description>The nice man Margaret met at a dungeon, Bill plays a game called Who Was in My Body, how Margaret grew up in a San Francisco bookstore, Bill learns what a “collective” entails, changing gender in children, the process for creating stand-up comedy, why Margaret’s parents were anti-voting, why Margaret’s old friends have died, Bill’s mixed audience, the actor who asked Margaret if it was okay to “play Asian,” and the firing of Shane Gillis from HBO.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The nice man Margaret met at a dungeon, Bill plays a game called Who Was in My Body, how Margaret grew up in a San Francisco bookstore, Bill learns what a “collective” entails, changing gender in children, the process for creating stand-up comedy, why Margaret’s parents were anti-voting, why Margaret’s old friends have died, Bill’s mixed audience, the actor who asked Margaret if it was okay to “play Asian,” and the firing of Shane Gillis from HBO.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01ad240b-3bd5-4815-a99d-68926bf38fe9/image">Video: Margaret Cho | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">01ad240b-3bd5-4815-a99d-68926bf38fe9</guid><clipId></clipId><pubDate>Sun, 26 Nov 2023 20:00:00 +0000</pubDate><duration>3996</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01ad240b-3bd5-4815-a99d-68926bf38fe9/file" length="55828614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 7: Early Photography<title>Minisode 7: Early Photography</title><description>Ahoy hoy! A new minisode is upon thee: the early history of photography! Come for the history, stay in spite of the science (or vice versa). Episode 38 will follow in about 3 weeks. Until then, your girl is headed on vacation.</description><encoded></encoded><summary>Ahoy hoy! A new minisode is upon thee: the early history of photography! Come for the history, stay in spite of the science (or vice versa). Episode 38 will follow in about 3 weeks. Until then, your girl is headed on vacation.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4051ab33-bfe2-40e7-9d0f-c1801dfd2a14/image">Minisode 7: Early Photography<url></url></image><guid isPermaLink="false">4051ab33-bfe2-40e7-9d0f-c1801dfd2a14</guid><clipId></clipId><pubDate>Sun, 26 Nov 2023 05:35:02 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4051ab33-bfe2-40e7-9d0f-c1801dfd2a14/file" length="27050552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5513<title>Notowanie 5513</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eba8ed09-ea13-46e6-ac62-80a9caab6eae/image">Notowanie 5513<url></url></image><guid isPermaLink="false">eba8ed09-ea13-46e6-ac62-80a9caab6eae</guid><clipId></clipId><pubDate>Fri, 24 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eba8ed09-ea13-46e6-ac62-80a9caab6eae/file" length="8896935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Bussing Tables as a New Immigrant to Making $5K/Month from Rentals w/Keleisha Carter<title>From Bussing Tables as a New Immigrant to Making $5K/Month from Rentals w/Keleisha Carter</title><description>Keleisha Carter built a $5K/month passive income stream as a new immigrant with NO green card, money, or ability to get a mortgage. After realizing that her corporate job in Jamaica wouldn’t lead her to where she wanted to be, Keleisha made the adventurous decision to pack up everything she had and move to the US. Overnight, she went from a high-respected marketing role to bussing tables in an entirely different country, but she had bigger plans.&#xA;Keleisha’s goal was to support her family financially in any way she could and eventually bring them to the States. After numerous promotions, Keleisha built up a small sum of savings that she would use to buy her first rental property. Or, that was the plan until she realized that without being a US citizen, purchasing a home and getting a mortgage would be much more complicated than she thought.&#xA;In today’s show, Keleisha shares her smart strategy to get around the banks and buy properties, EVEN as a new immigrant. Plus, she’ll show how she’s buying rentals today WITHOUT using her own money and why she’ll NEVER try to flip houses again.&#xA;In This Episode We Cover:&#xA;How to get around mortgage qualifications and buy your first property WITHOUT the banks&#xA;Quitting corporate and when it’s time to take a risk and leave a soul-sucking job behind&#xA;An immigrant’s guide to real estate investing without a Green Card or citizenship&#xA;Why EVERY BRRRR (buy, rehab, rent, refinance, repeat) property MUST work as a house flip&#xA;How to find the perfect out-of-state investing market even if you have ZERO investing experience&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Connect with Keleisha:&#xA;Keleisha&#39;s BiggerPockets Profile&#xA;Keleisha&#39;s Facebook&#xA;Keleisha&#39;s Instagram&#xA;Keleisha&#39;s LinkedIn&#xA;Keleisha&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-848&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Keleisha Carter built a $5K/month passive income stream as a new immigrant with NO green card, money, or ability to get a mortgage. After realizing that her corporate job in Jamaica wouldn’t lead her to where she wanted to be, Keleisha made the adventurous decision to pack up everything she had and move to the US. Overnight, she went from a high-respected marketing role to bussing tables in an entirely different country, but she had bigger plans.&#xA;Keleisha’s goal was to support her family financially in any way she could and eventually bring them to the States. After numerous promotions, Keleisha built up a small sum of savings that she would use to buy her first rental property. Or, that was the plan until she realized that without being a US citizen, purchasing a home and getting a mortgage would be much more complicated than she thought.&#xA;In today’s show, Keleisha shares her smart strategy to get around the banks and buy properties, EVEN as a new immigrant. Plus, she’ll show how she’s buying rentals today WITHOUT using her own money and why she’ll NEVER try to flip houses again.&#xA;In This Episode We Cover:&#xA;How to get around mortgage qualifications and buy your first property WITHOUT the banks&#xA;Quitting corporate and when it’s time to take a risk and leave a soul-sucking job behind&#xA;An immigrant’s guide to real estate investing without a Green Card or citizenship&#xA;Why EVERY BRRRR (buy, rehab, rent, refinance, repeat) property MUST work as a house flip&#xA;How to find the perfect out-of-state investing market even if you have ZERO investing experience&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Be a Guest on the BiggerPockets Podcast&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 352 with Diego Corzo&#xA;Connect with Keleisha:&#xA;Keleisha&#39;s BiggerPockets Profile&#xA;Keleisha&#39;s Facebook&#xA;Keleisha&#39;s Instagram&#xA;Keleisha&#39;s LinkedIn&#xA;Keleisha&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-848&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73e354e8-16d8-43e4-9f4e-43ac3bac8d16/image">From Bussing Tables as a New Immigrant to Making $5K/Month from Rentals w/Keleisha Carter<url></url></image><guid isPermaLink="false">73e354e8-16d8-43e4-9f4e-43ac3bac8d16</guid><clipId></clipId><pubDate>Fri, 24 Nov 2023 07:00:00 +0000</pubDate><duration>3304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73e354e8-16d8-43e4-9f4e-43ac3bac8d16/file" length="42100133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 137: Finance Isn’t Rocket Science! The 2 Simple Skills Billionaires Use Everyday: Codie Sanchez<title>Moment 137: Finance Isn’t Rocket Science! The 2 Simple Skills Billionaires Use Everyday: Codie Sanchez</title><description>In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understanding the game of finance and deals. Codie says herself that she is no financial genius, however with her background as a journalist, she is able to right the ask right questions to the right people in order to get the right answers. Through this she was able to infiltrate the world of finance and saw behind the curtain. Codie realised there is no difference between a $100 million deal and a $100,000 deal, all were just slight larger steps up the ladder. To see behind the curtain, Codie believes there are 2 key skills people need to realise: firstly, learn how to do deals, which is not complex but only made to seem complicated through financial language. Secondly, understanding the importance of connecting with the right people, online or IRL who can give you all the information you need about the business you are entering. Finally, Codie believes that we never actually sell anyone anything or convince them to do anything, but instead you connect with what people are already truly feeling.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/gOvSMoV4XEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Codie:&#xA;https://www.codiesanchez.com&#xA;https://www.instagram.com/codiesanchez/&#xA;https://www.youtube.com/@CodieSanchezCT&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understanding the game of finance and deals. Codie says herself that she is no financial genius, however with her background as a journalist, she is able to right the ask right questions to the right people in order to get the right answers. Through this she was able to infiltrate the world of finance and saw behind the curtain. Codie realised there is no difference between a $100 million deal and a $100,000 deal, all were just slight larger steps up the ladder. To see behind the curtain, Codie believes there are 2 key skills people need to realise: firstly, learn how to do deals, which is not complex but only made to seem complicated through financial language. Secondly, understanding the importance of connecting with the right people, online or IRL who can give you all the information you need about the business you are entering. Finally, Codie believes that we never actually sell anyone anything or convince them to do anything, but instead you connect with what people are already truly feeling.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/gOvSMoV4XEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Codie:&#xA;https://www.codiesanchez.com&#xA;https://www.instagram.com/codiesanchez/&#xA;https://www.youtube.com/@CodieSanchezCT&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a17d09f2-9ff9-406e-bc76-30e41c92bd6b/image">Moment 137: Finance Isn’t Rocket Science! The 2 Simple Skills Billionaires Use Everyday: Codie Sanchez<url></url></image><guid isPermaLink="false">a17d09f2-9ff9-406e-bc76-30e41c92bd6b</guid><clipId></clipId><pubDate>Fri, 24 Nov 2023 06:00:00 +0000</pubDate><duration>1201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a17d09f2-9ff9-406e-bc76-30e41c92bd6b/file" length="12978887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5512<title>Notowanie 5512</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0acc143e-adcb-445d-85c1-792c5f47475a/image">Notowanie 5512<url></url></image><guid isPermaLink="false">0acc143e-adcb-445d-85c1-792c5f47475a</guid><clipId></clipId><pubDate>Thu, 23 Nov 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0acc143e-adcb-445d-85c1-792c5f47475a/file" length="8856576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doctor Jordan Peterson: &#34;The NUMBER ONE Reason For Divorce!&#34; &amp; &#34;The One Small Step You Have To Take To Turn Your Whole Life Around!&#34;<title>Doctor Jordan Peterson: &#34;The NUMBER ONE Reason For Divorce!&#34; &amp; &#34;The One Small Step You Have To Take To Turn Your Whole Life Around!&#34;</title><description>Jordan Peterson became a professor of psychology at the University of Toronto in 1998, and since then has written 3 best selling books, ‘Maps of Meaning’, ‘12 Rules for Life: An Antidote to Chaos’, and ‘Beyond Order’. He is also the host of ‘The Jordan B. Peterson Podcast’.&#xA;You can join Peterson Academy here: https://bit.ly/3MXf4ge&#xA;&#xA;Follow Jordan:&#xA;Instagram: https://bit.ly/40RRPK3&#xA;Twitter: https://bit.ly/3QT9YTc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jordan Peterson became a professor of psychology at the University of Toronto in 1998, and since then has written 3 best selling books, ‘Maps of Meaning’, ‘12 Rules for Life: An Antidote to Chaos’, and ‘Beyond Order’. He is also the host of ‘The Jordan B. Peterson Podcast’.&#xA;You can join Peterson Academy here: https://bit.ly/3MXf4ge&#xA;&#xA;Follow Jordan:&#xA;Instagram: https://bit.ly/40RRPK3&#xA;Twitter: https://bit.ly/3QT9YTc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05e2d820-427c-4b76-b432-fb696c1dddb9/image">Doctor Jordan Peterson: &#34;The NUMBER ONE Reason For Divorce!&#34; &amp; &#34;The One Small Step You Have To Take To Turn Your Whole Life Around!&#34;<url></url></image><guid isPermaLink="false">05e2d820-427c-4b76-b432-fb696c1dddb9</guid><clipId></clipId><pubDate>Thu, 23 Nov 2023 06:00:00 +0000</pubDate><duration>5405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05e2d820-427c-4b76-b432-fb696c1dddb9/file" length="63245898" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)<title>4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)</title><description>How do you have a “healthy” fight with your family?&#xA;&#xA;How do you repair a relationship with someone you love?&#xA;&#xA;Today Mel is joined by her husband Chris, their daughter Kendall, and their son Oakley to answer listener questions about all kinds of relationships.&#xA;&#xA;This is the perfect episode to listen to with your family. You’ll hear the Robbins’ insightful, powerful, fun, and sometimes hilarious advice on how to get along with and love everyone in your family. &#xA;&#xA;Hear Mel unpack the 4 important lessons she learned from a silly fight she had that morning with her daughter, Kendall (note: there is some cursing).&#xA;&#xA;In this conversation, Mel, Chris, Oakley, and Kendall discuss:&#xA;The 4 important life lessons Mel learned from her fight with Kendall.&#xA;How to use the Let Them Theory to diffuse fights with family.&#xA;A smart relationship “trick” from a therapist that Mel and Chris love.&#xA;Mel’s funny story of how she ran into Reese Witherspoon.&#xA;How to repair a damaged relationship with your child.&#xA;When and how to apologize to your family.&#xA;What to do when someone you love is always angry at you.&#xA;The real reason you treat your family worse than you treat strangers.&#xA;What strengthens most parent-kid relationships?&#xA;What happened when guilt made Kendall do something she didn’t want to?&#xA;What to do when your kids don’t talk to you.&#xA;The reason family members start a fight.&#xA;The right moment to bite your tongue in an argument.&#xA;The one thing that will stop you from “advice vomiting” on your kids.&#xA;The phrase you need to repeat to yourself when you feel left out of your friend group. (Or when you just miss your friends.)&#xA;What you need to know that will help you feel more confident after a move to a new home or school.&#xA;What happens the moment you meet your idol. (It’s not what you think.)&#xA;&#xA;Watch the episode on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>How do you have a “healthy” fight with your family?&#xA;&#xA;How do you repair a relationship with someone you love?&#xA;&#xA;Today Mel is joined by her husband Chris, their daughter Kendall, and their son Oakley to answer listener questions about all kinds of relationships.&#xA;&#xA;This is the perfect episode to listen to with your family. You’ll hear the Robbins’ insightful, powerful, fun, and sometimes hilarious advice on how to get along with and love everyone in your family. &#xA;&#xA;Hear Mel unpack the 4 important lessons she learned from a silly fight she had that morning with her daughter, Kendall (note: there is some cursing).&#xA;&#xA;In this conversation, Mel, Chris, Oakley, and Kendall discuss:&#xA;The 4 important life lessons Mel learned from her fight with Kendall.&#xA;How to use the Let Them Theory to diffuse fights with family.&#xA;A smart relationship “trick” from a therapist that Mel and Chris love.&#xA;Mel’s funny story of how she ran into Reese Witherspoon.&#xA;How to repair a damaged relationship with your child.&#xA;When and how to apologize to your family.&#xA;What to do when someone you love is always angry at you.&#xA;The real reason you treat your family worse than you treat strangers.&#xA;What strengthens most parent-kid relationships?&#xA;What happened when guilt made Kendall do something she didn’t want to?&#xA;What to do when your kids don’t talk to you.&#xA;The reason family members start a fight.&#xA;The right moment to bite your tongue in an argument.&#xA;The one thing that will stop you from “advice vomiting” on your kids.&#xA;The phrase you need to repeat to yourself when you feel left out of your friend group. (Or when you just miss your friends.)&#xA;What you need to know that will help you feel more confident after a move to a new home or school.&#xA;What happens the moment you meet your idol. (It’s not what you think.)&#xA;&#xA;Watch the episode on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5daf5d67-c8e2-4538-9445-eb44b59acb17/image">4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)<url></url></image><guid isPermaLink="false">5daf5d67-c8e2-4538-9445-eb44b59acb17</guid><clipId></clipId><pubDate>Thu, 23 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5daf5d67-c8e2-4538-9445-eb44b59acb17/file" length="44659439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The Last Emperor (Part 8)<title>The Fall of the Aztecs: The Last Emperor (Part 8)</title><description>Tenochtitlan, once the glittering jewel at the heart of the mighty Aztec Empire, has fallen. Hernán Cortés stands triumphant, the master of this New Spain. Or so it seems. For the last Aztec emperor, Cuauhtemoc, is still alive and well. And in the jungles of Mexico and Honduras, a dark and bloody story is only just beginning …&#xA;&#xA;In the final episode of this astonishing journey, Dominic and Tom discuss the aftermath of the fall of Tenochtitlan, the fates of Cuauhtemoc, Cortés and Malinche, the experiences of the local population and the story of Mexico in the decades after the Spanish conquest. As this mighty epic draws to a close, they also explore the Black Legend of Spanish imperialism, and discuss the long-term repercussions of the conquest and its status in the context of world history and politics today.&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tenochtitlan, once the glittering jewel at the heart of the mighty Aztec Empire, has fallen. Hernán Cortés stands triumphant, the master of this New Spain. Or so it seems. For the last Aztec emperor, Cuauhtemoc, is still alive and well. And in the jungles of Mexico and Honduras, a dark and bloody story is only just beginning …&#xA;&#xA;In the final episode of this astonishing journey, Dominic and Tom discuss the aftermath of the fall of Tenochtitlan, the fates of Cuauhtemoc, Cortés and Malinche, the experiences of the local population and the story of Mexico in the decades after the Spanish conquest. As this mighty epic draws to a close, they also explore the Black Legend of Spanish imperialism, and discuss the long-term repercussions of the conquest and its status in the context of world history and politics today.&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c977706-ae87-4d60-850e-db27fd3d0693/image">The Fall of the Aztecs: The Last Emperor (Part 8)<url></url></image><guid isPermaLink="false">3c977706-ae87-4d60-850e-db27fd3d0693</guid><clipId></clipId><pubDate>Thu, 23 Nov 2023 00:05:00 +0000</pubDate><duration>3395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c977706-ae87-4d60-850e-db27fd3d0693/file" length="79848143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5511<title>Notowanie 5511</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/480504ab-7918-449d-8d4e-8c2073945b01/image">Notowanie 5511<url></url></image><guid isPermaLink="false">480504ab-7918-449d-8d4e-8c2073945b01</guid><clipId></clipId><pubDate>Wed, 22 Nov 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/480504ab-7918-449d-8d4e-8c2073945b01/file" length="8408523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Grow Your Real Estate Business By Getting MORE Involved In Your Community<title>How To Grow Your Real Estate Business By Getting MORE Involved In Your Community</title><description>In today&#39;s episode, I&#39;ve got fellow real estate agent Natalia Zammitti on the show. She&#39;s had a lot of success in real estate and is the perfect example of how you can use Community to build a thriving and consistent business...but also how you can use community to support YOU in your business. Come join us for this casual chat where we share our thoughts about how you can get more involved in your community to grow who you know and build more authentic connections with people. We&#39;ll be sharing some best practices and how we individually used the power of community to build our own businesses.  Here&#39;s what you&#39;ll learn:  Why the fastest and easiest way to grow a real estate business is by getting more involved in your local community. What you should and more importantly SHOULDN&#39;T do, when engaging with people in your community. The secret to picking the RIGHT activities to get involved with that reap the biggest rewards. The one thing you MUST remember for this strategy to work.  Follow Natalia on Instagram: https://www.instagram.com/nataliazammittirealtor/ Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </description><encoded></encoded><summary>In today&#39;s episode, I&#39;ve got fellow real estate agent Natalia Zammitti on the show. She&#39;s had a lot of success in real estate and is the perfect example of how you can use Community to build a thriving and consistent business...but also how you can use community to support YOU in your business. Come join us for this casual chat where we share our thoughts about how you can get more involved in your community to grow who you know and build more authentic connections with people. We&#39;ll be sharing some best practices and how we individually used the power of community to build our own businesses.  Here&#39;s what you&#39;ll learn:  Why the fastest and easiest way to grow a real estate business is by getting more involved in your local community. What you should and more importantly SHOULDN&#39;T do, when engaging with people in your community. The secret to picking the RIGHT activities to get involved with that reap the biggest rewards. The one thing you MUST remember for this strategy to work.  Follow Natalia on Instagram: https://www.instagram.com/nataliazammittirealtor/ Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/302bf1bf-d23b-4f89-ba9b-ecf9ed8bad17/image">How To Grow Your Real Estate Business By Getting MORE Involved In Your Community<url></url></image><guid isPermaLink="false">302bf1bf-d23b-4f89-ba9b-ecf9ed8bad17</guid><clipId></clipId><pubDate>Wed, 22 Nov 2023 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/302bf1bf-d23b-4f89-ba9b-ecf9ed8bad17/file" length="76722595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Fund Real Estate Deals Right Now w/Zach Lemaster <title>How to Fund Real Estate Deals Right Now w/Zach Lemaster </title><description>Yes, there are STILL rental property mortgages with low interest rates AND low money down, even in 2023. These investment property loans are unknown to most real estate investors simply because they don’t know where to look or who to ask about them. Which loans are we talking about? Stick around because today, we’re uncovering all the ways that YOU can finance and fund your real estate deals in 2023 and 2024, even when getting a loan is harder than ever before.&#xA;If you’ve been struggling to put properties under contract because your financing keeps falling through, this is the episode for you. After running into numerous closing table conundrums and non-stop financing fatigue, many real estate investors are giving up on buying new properties due to banks’ lack of liquidity and eye-watering loan requirements. But that isn’t stopping David, Rob, or today’s guest, Zach Lemaster, from closing deals.&#xA;In this episode, we’ll go through the loan options that WORK in 2023 and 2024, the creative financing you can use to fund your next deal, and the often unknown loans that STILL offer only three percent mortgage rates or just five percent down on rental properties (seriously). If you haven’t tried these loans yet, you could be missing out on some of the best deals of the decade.&#xA;In This Episode We Cover:&#xA;The underrated, often overlooked rental property loans with low interest rates and low down payments&#xA;Why getting a thirty-year fixed-rate loan may NOT make sense in 2023 and 2024&#xA;Whether to secure the debt or the deal first on your next real estate investment&#xA;Loan “covenants” you MUST look out for before getting any new mortgage&#xA;Mortgage rate predictions and where interest rates could be over the next five years&#xA;How to build a relationship with banks/lenders so you ALWAYS get funding &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab the Amanda and Matt’s Books on Tax Strategies&#xA;Upgrade to BiggerPockets Pro (It’s a Write-Off!)&#xA;The Tax-Free Strategy Only Real Estate Investors Can Access&#xA;BiggerPockets Podcast 626 with Zach Lemaster&#xA;What You Should Know About Financing Investment Properties&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Zach:&#xA;Zach&#39;s BiggerPockets Profile&#xA;Zach&#39;s Instagram&#xA;RentToRetirement&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-847&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Yes, there are STILL rental property mortgages with low interest rates AND low money down, even in 2023. These investment property loans are unknown to most real estate investors simply because they don’t know where to look or who to ask about them. Which loans are we talking about? Stick around because today, we’re uncovering all the ways that YOU can finance and fund your real estate deals in 2023 and 2024, even when getting a loan is harder than ever before.&#xA;If you’ve been struggling to put properties under contract because your financing keeps falling through, this is the episode for you. After running into numerous closing table conundrums and non-stop financing fatigue, many real estate investors are giving up on buying new properties due to banks’ lack of liquidity and eye-watering loan requirements. But that isn’t stopping David, Rob, or today’s guest, Zach Lemaster, from closing deals.&#xA;In this episode, we’ll go through the loan options that WORK in 2023 and 2024, the creative financing you can use to fund your next deal, and the often unknown loans that STILL offer only three percent mortgage rates or just five percent down on rental properties (seriously). If you haven’t tried these loans yet, you could be missing out on some of the best deals of the decade.&#xA;In This Episode We Cover:&#xA;The underrated, often overlooked rental property loans with low interest rates and low down payments&#xA;Why getting a thirty-year fixed-rate loan may NOT make sense in 2023 and 2024&#xA;Whether to secure the debt or the deal first on your next real estate investment&#xA;Loan “covenants” you MUST look out for before getting any new mortgage&#xA;Mortgage rate predictions and where interest rates could be over the next five years&#xA;How to build a relationship with banks/lenders so you ALWAYS get funding &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab the Amanda and Matt’s Books on Tax Strategies&#xA;Upgrade to BiggerPockets Pro (It’s a Write-Off!)&#xA;The Tax-Free Strategy Only Real Estate Investors Can Access&#xA;BiggerPockets Podcast 626 with Zach Lemaster&#xA;What You Should Know About Financing Investment Properties&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Zach:&#xA;Zach&#39;s BiggerPockets Profile&#xA;Zach&#39;s Instagram&#xA;RentToRetirement&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-847&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be7bfcdd-4ef0-4149-b7d2-265ac0c61591/image">How to Fund Real Estate Deals Right Now w/Zach Lemaster <url></url></image><guid isPermaLink="false">be7bfcdd-4ef0-4149-b7d2-265ac0c61591</guid><clipId></clipId><pubDate>Wed, 22 Nov 2023 07:00:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be7bfcdd-4ef0-4149-b7d2-265ac0c61591/file" length="53609171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coaching for Victory: Real Estate Plays That WORK | Tom Ferry Podcast Experience<title>Coaching for Victory: Real Estate Plays That WORK | Tom Ferry Podcast Experience</title><description>In this business, the plays you run are everything. The right real estate plays make winning easy while the wrong ones will leave you lost in the dark.&#xA; &#xA;Coach Emily Terrell is an active agent who is set to sell over 50 homes this year. On top of that, she’s coaching 37 agents who are averaging about 26 transactions. And on top of that, she has a family and kids and a great life. You could say that Emily is winning in just about every department.&#xA; &#xA;What do you think her secret is? Yeah… Running the real estate plays that she knows to work.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Emily shares with me what those plays are, where everyone should start, the high-level strategy, and so much more.&#xA; &#xA;This is an expert coach sharing the real estate plays that consistently make money for her and her clients. So watch or listen, right here.&#xA; </description><encoded></encoded><summary>In this business, the plays you run are everything. The right real estate plays make winning easy while the wrong ones will leave you lost in the dark.&#xA; &#xA;Coach Emily Terrell is an active agent who is set to sell over 50 homes this year. On top of that, she’s coaching 37 agents who are averaging about 26 transactions. And on top of that, she has a family and kids and a great life. You could say that Emily is winning in just about every department.&#xA; &#xA;What do you think her secret is? Yeah… Running the real estate plays that she knows to work.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, Emily shares with me what those plays are, where everyone should start, the high-level strategy, and so much more.&#xA; &#xA;This is an expert coach sharing the real estate plays that consistently make money for her and her clients. So watch or listen, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6911a0a9-72e6-47f3-a3ef-c20742645d09/image">Coaching for Victory: Real Estate Plays That WORK | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">6911a0a9-72e6-47f3-a3ef-c20742645d09</guid><clipId></clipId><pubDate>Wed, 22 Nov 2023 04:02:00 -0700</pubDate><duration>2370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6911a0a9-72e6-47f3-a3ef-c20742645d09/file" length="75936224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peggy Guggenheim and the Removable PENIS!<title>Peggy Guggenheim and the Removable PENIS!</title><description>Come along for this WILD ride as we tell the story of a tragic heiress forever captivated by ART! There will be removable dicks, lots of lovers, and scandal scandal scandal!Love you!Xoxo - The Baroque B&#39;s</description><encoded></encoded><summary>Come along for this WILD ride as we tell the story of a tragic heiress forever captivated by ART! There will be removable dicks, lots of lovers, and scandal scandal scandal!Love you!Xoxo - The Baroque B&#39;s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2703b8d0-5ea9-48ce-a077-7be202b378c5/image">Peggy Guggenheim and the Removable PENIS!<url></url></image><guid isPermaLink="false">2703b8d0-5ea9-48ce-a077-7be202b378c5</guid><clipId></clipId><pubDate>Wed, 22 Nov 2023 03:00:00 -0400</pubDate><duration>4326</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2703b8d0-5ea9-48ce-a077-7be202b378c5/file" length="51966016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5510<title>Notowanie 5510</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9feeb66-f08d-4edb-9dae-2a85bfdf630d/image">Notowanie 5510<url></url></image><guid isPermaLink="false">a9feeb66-f08d-4edb-9dae-2a85bfdf630d</guid><clipId></clipId><pubDate>Tue, 21 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9feeb66-f08d-4edb-9dae-2a85bfdf630d/file" length="7965075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>42. Holiday Marketing Ideas (Minimal Planning Required)<title>42. Holiday Marketing Ideas (Minimal Planning Required)</title><description>GLASS OF MARKETING: It&#39;s a very merry episode of Marketing Bar today as I dive into holiday marketing strategies (that don&#39;t require a ton of planning)! You don&#39;t even have to SELL anything. You can use this as an opportunity to:   Bring attention and brand awareness to your business  Grow your email list  Grow your following  Connect with other businesses Provide value to your community Stand out  And if you DO want to sell an actual product, I have some super simple ideas for you too! Whether you try something BRAND NEW and use the holidays to sort of &#34;test run it&#34; or you take something you already have and re-package it - the options are endless.  PLUS marketing during the holidays is SNOW MUCH FUN! Don&#39;t forget to follow the show and leave me a review to get a free gift! Just screenshot your review and email it to support@modernagentsocialclub.com with your address :)   MARKETING BAR SHOWNOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP </description><encoded></encoded><summary>GLASS OF MARKETING: It&#39;s a very merry episode of Marketing Bar today as I dive into holiday marketing strategies (that don&#39;t require a ton of planning)! You don&#39;t even have to SELL anything. You can use this as an opportunity to:   Bring attention and brand awareness to your business  Grow your email list  Grow your following  Connect with other businesses Provide value to your community Stand out  And if you DO want to sell an actual product, I have some super simple ideas for you too! Whether you try something BRAND NEW and use the holidays to sort of &#34;test run it&#34; or you take something you already have and re-package it - the options are endless.  PLUS marketing during the holidays is SNOW MUCH FUN! Don&#39;t forget to follow the show and leave me a review to get a free gift! Just screenshot your review and email it to support@modernagentsocialclub.com with your address :)   MARKETING BAR SHOWNOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f41c7d1c-3557-4999-afc8-bc8eb0edcec7/image">42. Holiday Marketing Ideas (Minimal Planning Required)<url></url></image><guid isPermaLink="false">f41c7d1c-3557-4999-afc8-bc8eb0edcec7</guid><clipId></clipId><pubDate>Tue, 21 Nov 2023 13:38:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f41c7d1c-3557-4999-afc8-bc8eb0edcec7/file" length="34422842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pillars of Wealth by David Greene (Chapter 1)<title>Pillars of Wealth by David Greene (Chapter 1)</title><description>Hear a sneak peek of David Greene&#39;s newest book, Pillars of Wealth: How to Make, Save, and Invest Your Money to Achieve Financial Freedom. &#xA;Enjoyed the first chapter? Click here to pick up your copy of the book today!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hear a sneak peek of David Greene&#39;s newest book, Pillars of Wealth: How to Make, Save, and Invest Your Money to Achieve Financial Freedom. &#xA;Enjoyed the first chapter? Click here to pick up your copy of the book today!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/298e97de-61e7-4586-ba11-1498ae01c8e2/image">Pillars of Wealth by David Greene (Chapter 1)<url></url></image><guid isPermaLink="false">298e97de-61e7-4586-ba11-1498ae01c8e2</guid><clipId></clipId><pubDate>Tue, 21 Nov 2023 07:00:00 +0000</pubDate><duration>2218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/298e97de-61e7-4586-ba11-1498ae01c8e2/file" length="91771149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5509<title>Notowanie 5509</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97f09980-4e93-424d-93c4-1d96e9dd216f/image">Notowanie 5509<url></url></image><guid isPermaLink="false">97f09980-4e93-424d-93c4-1d96e9dd216f</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97f09980-4e93-424d-93c4-1d96e9dd216f/file" length="8037720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Safety Basics New, Seasoned Agents Should Remember<title>Safety Basics New, Seasoned Agents Should Remember</title><description>When real estate professionals develop a comfortable work routine, it&#39;s easy to fall into patterns of practice that potentially could put you at greater risk. An agent with more than 20 years of experience and one who&#39;s been in the business just under a year talk about their impressions of safety in the industry.</description><encoded></encoded><summary>When real estate professionals develop a comfortable work routine, it&#39;s easy to fall into patterns of practice that potentially could put you at greater risk. An agent with more than 20 years of experience and one who&#39;s been in the business just under a year talk about their impressions of safety in the industry.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3483ceed-6dc2-43f9-a6a4-5a765ca165e9/image">Safety Basics New, Seasoned Agents Should Remember<url></url></image><guid isPermaLink="false">3483ceed-6dc2-43f9-a6a4-5a765ca165e9</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 14:19:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3483ceed-6dc2-43f9-a6a4-5a765ca165e9/file" length="59166720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo Anderson<title>05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo Anderson</title><description>Former CEO of Keller Williams and all-around cultural icon, Mo Anderson, tells us how she went from being the daughter of poor tenant farmers to being one of the most influential and powerful leaders in real estate. We talk about the importance of mindset, workplace culture, and having faith. So take a listen and learn from one of the wisest, best storytellers of all time.Resources:Connect with Mo on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Former CEO of Keller Williams and all-around cultural icon, Mo Anderson, tells us how she went from being the daughter of poor tenant farmers to being one of the most influential and powerful leaders in real estate. We talk about the importance of mindset, workplace culture, and having faith. So take a listen and learn from one of the wisest, best storytellers of all time.Resources:Connect with Mo on LinkedInCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fabd9799-e957-4771-bdce-27dfe1515351/image">05. From Daughter of Tenant Farmer to CEO of Keller Williams With Mo Anderson<url></url></image><guid isPermaLink="false">fabd9799-e957-4771-bdce-27dfe1515351</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 10:30:00 +0000</pubDate><duration>2422</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fabd9799-e957-4771-bdce-27dfe1515351/file" length="39120625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>224: Holiday Business Growth Using Your Database<title>224: Holiday Business Growth Using Your Database</title><description>Reaching out to your database, building relationships, &amp; growing your business with your real estate database during the holiday season doesn&#39;t need to be hard!   You added all your friends, family, and past clients to your database, filled out half of their correct information and just put it on a shelf to collect dust. Well, friend, it&#39;s time to dust off that database and get serious about working repeat and referral business in the new year. The best way to get started is by cleaning up or starting your database and getting at least one contact done this holiday season. There is never a better and less creepy time to ask someone for their address, so let&#39;s do it. In this episode we walk you through the cleaning process and give you a great list of ideas for contacting your people. You can make this happen with little to no money spent, so don&#39;t let your business finances stop you. We also give some great ideas if you&#39;d like to take this a bit further for the holidays and host an event, do a pop-by, or give client gifts. And, in celebration of Thanksgiving we&#39;d like to say how thankful we are to have you as a listener! We are grateful for your continued support and we wish you all the best this holiday season! If you are just getting started grab our database spreadsheet template and who do you know list here!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Reaching out to your database, building relationships, &amp; growing your business with your real estate database during the holiday season doesn&#39;t need to be hard!   You added all your friends, family, and past clients to your database, filled out half of their correct information and just put it on a shelf to collect dust. Well, friend, it&#39;s time to dust off that database and get serious about working repeat and referral business in the new year. The best way to get started is by cleaning up or starting your database and getting at least one contact done this holiday season. There is never a better and less creepy time to ask someone for their address, so let&#39;s do it. In this episode we walk you through the cleaning process and give you a great list of ideas for contacting your people. You can make this happen with little to no money spent, so don&#39;t let your business finances stop you. We also give some great ideas if you&#39;d like to take this a bit further for the holidays and host an event, do a pop-by, or give client gifts. And, in celebration of Thanksgiving we&#39;d like to say how thankful we are to have you as a listener! We are grateful for your continued support and we wish you all the best this holiday season! If you are just getting started grab our database spreadsheet template and who do you know list here!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/382a6aa4-ccae-458d-ba0b-5f3e1b008665/image">224: Holiday Business Growth Using Your Database<url></url></image><guid isPermaLink="false">382a6aa4-ccae-458d-ba0b-5f3e1b008665</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/382a6aa4-ccae-458d-ba0b-5f3e1b008665/file" length="54537024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Science-Supported Journaling Protocol to Improve Mental &amp; Physical Health<title>A Science-Supported Journaling Protocol to Improve Mental &amp; Physical Health</title><description>In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and long-term health. I explain how to implement this specific protocol, which takes only four days and 15-30 minutes per day. I also explain the mechanism for how the four-day writing protocol affects neuroplasticity (brain rewiring) and brain function in the short and long term. I explain how these brain changes positively impact our physical health, including our system&#39;s immune function and thus our ability to combat infections, improve sleep, reduce feelings of physical and emotional pain, lower anxiety, and bring about healing from traumas. This episode ought to be of interest to anyone seeking better mental and/or physical health through the use of brief yet highly effective science-supported protocols.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Journaling Protocol for Mental &amp; Physical Health&#xA;(00:03:022) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:16) Journaling &amp; Confronting Traumatic Events&#xA;(00:11:25) Tool: Expressive Writing&#xA;(00:14:38) Morning Notes, Gratitude Journaling, Diary Journaling&#xA;(00:18:00) Tool: Consecutive Writing Bouts; Trauma Definition&#xA;(00:24:38) Low Expressors vs. High Expressors&#xA;(00:29:29) Tools: Language, Vocabulary &amp; Emotion; Analyzing Writing&#xA;(00:35:02) Tool: Writing Session Tips&#xA;(00:38:20) Sponsor: AG1&#xA;(00:41:02) Positive Mental &amp; Physical Benefits&#xA;(00:46:45) Expressive Writing &amp; Immune Function; Brain-Body Connection &#xA;(00:58:10) Neuroplasticity, Prefrontal Cortex &amp; Subcortical Structures&#xA;(01:05:00) Structured Writing, Trauma &amp; Narratives; Truth-Telling&#xA;(01:08:56) Neuroplasticity, Truth-Telling &amp; Relief from Trauma&#xA;(01:15:32) Honesty, Brain Activity &amp; Narratives&#xA;(01:22:01) Overcoming Trauma &amp; the Brain; Stress, Emotions &amp; Honesty&#xA;(01:26:41) Expressive Writing Protocol &amp; Benefits&#xA;(01:36:16) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and long-term health. I explain how to implement this specific protocol, which takes only four days and 15-30 minutes per day. I also explain the mechanism for how the four-day writing protocol affects neuroplasticity (brain rewiring) and brain function in the short and long term. I explain how these brain changes positively impact our physical health, including our system&#39;s immune function and thus our ability to combat infections, improve sleep, reduce feelings of physical and emotional pain, lower anxiety, and bring about healing from traumas. This episode ought to be of interest to anyone seeking better mental and/or physical health through the use of brief yet highly effective science-supported protocols.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Journaling Protocol for Mental &amp; Physical Health&#xA;(00:03:022) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:16) Journaling &amp; Confronting Traumatic Events&#xA;(00:11:25) Tool: Expressive Writing&#xA;(00:14:38) Morning Notes, Gratitude Journaling, Diary Journaling&#xA;(00:18:00) Tool: Consecutive Writing Bouts; Trauma Definition&#xA;(00:24:38) Low Expressors vs. High Expressors&#xA;(00:29:29) Tools: Language, Vocabulary &amp; Emotion; Analyzing Writing&#xA;(00:35:02) Tool: Writing Session Tips&#xA;(00:38:20) Sponsor: AG1&#xA;(00:41:02) Positive Mental &amp; Physical Benefits&#xA;(00:46:45) Expressive Writing &amp; Immune Function; Brain-Body Connection &#xA;(00:58:10) Neuroplasticity, Prefrontal Cortex &amp; Subcortical Structures&#xA;(01:05:00) Structured Writing, Trauma &amp; Narratives; Truth-Telling&#xA;(01:08:56) Neuroplasticity, Truth-Telling &amp; Relief from Trauma&#xA;(01:15:32) Honesty, Brain Activity &amp; Narratives&#xA;(01:22:01) Overcoming Trauma &amp; the Brain; Stress, Emotions &amp; Honesty&#xA;(01:26:41) Expressive Writing Protocol &amp; Benefits&#xA;(01:36:16) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a183a30c-f0d3-4803-98ed-ac125dbbc66f/image">A Science-Supported Journaling Protocol to Improve Mental &amp; Physical Health<url></url></image><guid isPermaLink="false">a183a30c-f0d3-4803-98ed-ac125dbbc66f</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 09:00:00 +0000</pubDate><duration>5629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a183a30c-f0d3-4803-98ed-ac125dbbc66f/file" length="89591503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What You Need to Do NOW to Pay Fewer Taxes in 2024<title>What You Need to Do NOW to Pay Fewer Taxes in 2024</title><description>If you want to pay fewer taxes or outright avoid taxes in 2024, you’re in the right place. We’re about to give you all the last-chance tax tips and loopholes you can use NOW to pay WAY less in taxes in 2024. All of these are perfectly legal, but many will require some form of real estate investing. Don’t own any rental property yet? Not a problem! You can STILL start planning to pay lower taxes BEFORE you buy!&#xA;We brought back our two favorite tax experts, Amanda Han and Matt MacFarland, on to the show to share all the last-minute tax tips YOU can use to pay Uncle Sam less and keep more in your pocket. Plus, Amanda and Matt share a tax “loophole” that anyone who makes under $100K per year OR owns a short-term rental property can use to save thousands, if not tens of thousands, in taxes.&#xA;We’ll also get into common ways anyone can reduce their taxes through retirement account contributions, charitable donations, and more. Plus, the common misconception costing you thousands of dollars in write-offs that you never knew you could take!&#xA;&#xA;In This Episode We Cover&#xA;The one rental property “loophole” that allows you to take a MASSIVE deduction&#xA;A huge real estate write-off any investor who makes under $100K is able to take &#xA;Retirement investing and how boosting your nest egg can dramatically lower your taxes&#xA;Common real estate write-offs that you’ve probably missed &#xA;How to use your home equity for tax-free income AND a big tax write-off &#xA;What to do RIGHT NOW to avoid paying taxes in 2024 (and beyond!)&#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-846&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to pay fewer taxes or outright avoid taxes in 2024, you’re in the right place. We’re about to give you all the last-chance tax tips and loopholes you can use NOW to pay WAY less in taxes in 2024. All of these are perfectly legal, but many will require some form of real estate investing. Don’t own any rental property yet? Not a problem! You can STILL start planning to pay lower taxes BEFORE you buy!&#xA;We brought back our two favorite tax experts, Amanda Han and Matt MacFarland, on to the show to share all the last-minute tax tips YOU can use to pay Uncle Sam less and keep more in your pocket. Plus, Amanda and Matt share a tax “loophole” that anyone who makes under $100K per year OR owns a short-term rental property can use to save thousands, if not tens of thousands, in taxes.&#xA;We’ll also get into common ways anyone can reduce their taxes through retirement account contributions, charitable donations, and more. Plus, the common misconception costing you thousands of dollars in write-offs that you never knew you could take!&#xA;&#xA;In This Episode We Cover&#xA;The one rental property “loophole” that allows you to take a MASSIVE deduction&#xA;A huge real estate write-off any investor who makes under $100K is able to take &#xA;Retirement investing and how boosting your nest egg can dramatically lower your taxes&#xA;Common real estate write-offs that you’ve probably missed &#xA;How to use your home equity for tax-free income AND a big tax write-off &#xA;What to do RIGHT NOW to avoid paying taxes in 2024 (and beyond!)&#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-846&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ed2113f-1573-4e76-931b-ec86e13f780f/image">What You Need to Do NOW to Pay Fewer Taxes in 2024<url></url></image><guid isPermaLink="false">2ed2113f-1573-4e76-931b-ec86e13f780f</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 07:00:00 +0000</pubDate><duration>3709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ed2113f-1573-4e76-931b-ec86e13f780f/file" length="47682646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Coffee Expert: The Surprising Link Between Coffee, Mental Health, Depression &amp; Heart Disease! James Hoffmann<title>The Coffee Expert: The Surprising Link Between Coffee, Mental Health, Depression &amp; Heart Disease! James Hoffmann</title><description>If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the founder of Pret, Julian Metcalfe, which you can find here: https://www.youtube.com/watch?v=uViyOJsc6O4&#xA;It’s the world’s most popular drink, with people drinking over 2 billion cups a day, but we still can’t agree on the most important facts about coffee.&#xA;In this new episode Steven sits down with the world leading coffee expert, James Hoffmann. James won the World Barista Championship in 2007, is the co-founder of Square Mile Coffee Roasters and through his YouTube channel has become one of the leading figures in the world of coffee. He is also the author of ‘The World Atlas of Coffee’ and ‘How to Make the Best Coffee at Home’.&#xA;In this conversation James and Steven discuss topics, such as:&#xA;&#xA;Where coffee really comes from&#xA;&#xA;How coffee is the world&#39;s most popular drug&#xA;&#xA;Why you can&#39;t tell how much caffeine is in your coffee&#xA;&#xA;How to get the maximum benefit from coffee&#xA;&#xA;How he went from not drinking coffee to an expert in 2 years&#xA;&#xA;Why coffee costs so much&#xA;&#xA;The best high street coffee you can buy&#xA;&#xA;How we are all addicted to coffee&#xA;&#xA;Why you get the coffee jitters&#xA;&#xA;What is the lethal level of coffee&#xA;&#xA;How caffeine is an insect repellent&#xA;&#xA;The history of coffee&#xA;&#xA;How coffee changed the world&#xA;&#xA;Why 1 cup of coffee will increase your life&#xA;&#xA;How he became the world’s best barista&#xA;&#xA;The best way to make coffee&#xA;&#xA;How to have a better cup of coffee&#xA;&#xA;Why coffee pods are rubbish&#xA;&#xA;His favourite coffee&#xA;&#xA;How he made his passion his life&#xA;&#xA;Why he became obsessed by coffee&#xA;&#xA;How he learned to communicate&#xA;&#xA;&#xA;You can purchase James’ most recent book, ‘How to Make The Best Coffee at Home’, here: https://amzn.to/3SO1Xl1&#xA;&#xA;Follow James:&#xA;Instagram: https://bit.ly/3SOu0Rn&#xA;Twitter: https://bit.ly/3ukOQOe&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the founder of Pret, Julian Metcalfe, which you can find here: https://www.youtube.com/watch?v=uViyOJsc6O4&#xA;It’s the world’s most popular drink, with people drinking over 2 billion cups a day, but we still can’t agree on the most important facts about coffee.&#xA;In this new episode Steven sits down with the world leading coffee expert, James Hoffmann. James won the World Barista Championship in 2007, is the co-founder of Square Mile Coffee Roasters and through his YouTube channel has become one of the leading figures in the world of coffee. He is also the author of ‘The World Atlas of Coffee’ and ‘How to Make the Best Coffee at Home’.&#xA;In this conversation James and Steven discuss topics, such as:&#xA;&#xA;Where coffee really comes from&#xA;&#xA;How coffee is the world&#39;s most popular drug&#xA;&#xA;Why you can&#39;t tell how much caffeine is in your coffee&#xA;&#xA;How to get the maximum benefit from coffee&#xA;&#xA;How he went from not drinking coffee to an expert in 2 years&#xA;&#xA;Why coffee costs so much&#xA;&#xA;The best high street coffee you can buy&#xA;&#xA;How we are all addicted to coffee&#xA;&#xA;Why you get the coffee jitters&#xA;&#xA;What is the lethal level of coffee&#xA;&#xA;How caffeine is an insect repellent&#xA;&#xA;The history of coffee&#xA;&#xA;How coffee changed the world&#xA;&#xA;Why 1 cup of coffee will increase your life&#xA;&#xA;How he became the world’s best barista&#xA;&#xA;The best way to make coffee&#xA;&#xA;How to have a better cup of coffee&#xA;&#xA;Why coffee pods are rubbish&#xA;&#xA;His favourite coffee&#xA;&#xA;How he made his passion his life&#xA;&#xA;Why he became obsessed by coffee&#xA;&#xA;How he learned to communicate&#xA;&#xA;&#xA;You can purchase James’ most recent book, ‘How to Make The Best Coffee at Home’, here: https://amzn.to/3SO1Xl1&#xA;&#xA;Follow James:&#xA;Instagram: https://bit.ly/3SOu0Rn&#xA;Twitter: https://bit.ly/3ukOQOe&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c1df391-f0c3-4490-99c5-bc2baeff670f/image">The Coffee Expert: The Surprising Link Between Coffee, Mental Health, Depression &amp; Heart Disease! James Hoffmann<url></url></image><guid isPermaLink="false">2c1df391-f0c3-4490-99c5-bc2baeff670f</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 06:00:00 +0000</pubDate><duration>4987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c1df391-f0c3-4490-99c5-bc2baeff670f/file" length="58232268" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back<title>Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back</title><description>Is it possible to be around narcissistic people and not lose your power? Especially when it&#39;s your mom, dad, ex, or boss who’s acting toxic?&#xA;&#xA;Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also a top-ranked trial lawyer who has studied narcissism so that she could win against them in the courtroom. She’s written the playbook, SLAY the Bully: How to Negotiate with A Narcissist and Win. &#xA;&#xA;She is here to make the case that you CAN stay in power no matter how toxic the people are around you. And by following her 4-part plan, you can even win when dealing with narcissism.&#xA;&#xA;&#xA;In this conversation, Rebecca discusses topics like:&#xA;Narcissism: what is it?&#xA;The 3 types of narcissism.&#xA;What a covert passive-aggressive narcissist is.&#xA;What a malignant narcissist is.&#xA;What a grandiose narcissist is.&#xA;The link between narcissism and divorce.&#xA;The exact phrases that can change the dynamic between you and a narcissist.&#xA;The top 3 sentences to disarm a narcissist without causing rage.&#xA;Why “cutting off” a narcissist won’t work.&#xA;The physical symptoms you can have when dealing with a narcissist.&#xA;Why being “the victim” is keeping you trapped.&#xA;What narcissistic supply is and why it is so important.&#xA;The 2 ways a narcissist gets their “narcissistic supply&#34;.&#xA;What happens in a narcissistic brain in childhood that flips a switch.&#xA;The tie between trauma and narcissism.&#xA;What the 4 non-verbal triggers for any narcissist are.&#xA;Why a narcissist is just an 8-year-old throwing a tantrum.&#xA;The reason why a narcissist actually fears you.&#xA;The definition of love bombing and why it’s so addictive.&#xA;What the 3 phases of a narcissistic relationship are.&#xA;How you can be physiologically addicted to a ‘love bomber’ (it’s as addictive as cocaine).&#xA;What narcissistic rage is and why it happens.&#xA;What your 3 options are in a relationship with a narcissist.&#xA;What happens when you become the focus of narcissistic rage.&#xA;What those passive-aggressive or back-handed comments mean to a narcissist.&#xA;What triangulation is, and how to protect yourself.&#xA;The biggest myth about narcissists.&#xA;The real reason why narcissists string you along.&#xA;The 4-step process to getting your power back from a narcissist.&#xA;The $2M apology.&#xA;What to do when a narcissist is raging at you.&#xA;When it&#39;s okay to tell a narcissist what they need to hear.&#xA;The 3 things to stop doing now in a narcissistic relationship.&#xA;How to respond to an accusatory email at work.&#xA;What you need to know about negotiating with a narcissist.&#xA;Why saying “I’m anticipating…” disarms any narcissist.&#xA;The first boundary you need to create with a narcissist.&#xA;What to look for as signs that you are dating, engaged to, or married to a narcissist.&#xA;&#xA;You can purchase Rebecca’s book, ‘SLAY the Bully: How to Negotiate with a Narcissist and Win’, here: https://a.co/d/bLWp5YZ&#xA;&#xA;Follow Rebecca Zung:&#xA;Instagram: instagram.com/rebeccazung&#xA;Webpage: rebeccazung.com&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Is it possible to be around narcissistic people and not lose your power? Especially when it&#39;s your mom, dad, ex, or boss who’s acting toxic?&#xA;&#xA;Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also a top-ranked trial lawyer who has studied narcissism so that she could win against them in the courtroom. She’s written the playbook, SLAY the Bully: How to Negotiate with A Narcissist and Win. &#xA;&#xA;She is here to make the case that you CAN stay in power no matter how toxic the people are around you. And by following her 4-part plan, you can even win when dealing with narcissism.&#xA;&#xA;&#xA;In this conversation, Rebecca discusses topics like:&#xA;Narcissism: what is it?&#xA;The 3 types of narcissism.&#xA;What a covert passive-aggressive narcissist is.&#xA;What a malignant narcissist is.&#xA;What a grandiose narcissist is.&#xA;The link between narcissism and divorce.&#xA;The exact phrases that can change the dynamic between you and a narcissist.&#xA;The top 3 sentences to disarm a narcissist without causing rage.&#xA;Why “cutting off” a narcissist won’t work.&#xA;The physical symptoms you can have when dealing with a narcissist.&#xA;Why being “the victim” is keeping you trapped.&#xA;What narcissistic supply is and why it is so important.&#xA;The 2 ways a narcissist gets their “narcissistic supply&#34;.&#xA;What happens in a narcissistic brain in childhood that flips a switch.&#xA;The tie between trauma and narcissism.&#xA;What the 4 non-verbal triggers for any narcissist are.&#xA;Why a narcissist is just an 8-year-old throwing a tantrum.&#xA;The reason why a narcissist actually fears you.&#xA;The definition of love bombing and why it’s so addictive.&#xA;What the 3 phases of a narcissistic relationship are.&#xA;How you can be physiologically addicted to a ‘love bomber’ (it’s as addictive as cocaine).&#xA;What narcissistic rage is and why it happens.&#xA;What your 3 options are in a relationship with a narcissist.&#xA;What happens when you become the focus of narcissistic rage.&#xA;What those passive-aggressive or back-handed comments mean to a narcissist.&#xA;What triangulation is, and how to protect yourself.&#xA;The biggest myth about narcissists.&#xA;The real reason why narcissists string you along.&#xA;The 4-step process to getting your power back from a narcissist.&#xA;The $2M apology.&#xA;What to do when a narcissist is raging at you.&#xA;When it&#39;s okay to tell a narcissist what they need to hear.&#xA;The 3 things to stop doing now in a narcissistic relationship.&#xA;How to respond to an accusatory email at work.&#xA;What you need to know about negotiating with a narcissist.&#xA;Why saying “I’m anticipating…” disarms any narcissist.&#xA;The first boundary you need to create with a narcissist.&#xA;What to look for as signs that you are dating, engaged to, or married to a narcissist.&#xA;&#xA;You can purchase Rebecca’s book, ‘SLAY the Bully: How to Negotiate with a Narcissist and Win’, here: https://a.co/d/bLWp5YZ&#xA;&#xA;Follow Rebecca Zung:&#xA;Instagram: instagram.com/rebeccazung&#xA;Webpage: rebeccazung.com&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs &#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a00148b-ec20-4e86-8ed9-cf7737ee04b4/image">Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back<url></url></image><guid isPermaLink="false">3a00148b-ec20-4e86-8ed9-cf7737ee04b4</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a00148b-ec20-4e86-8ed9-cf7737ee04b4/file" length="89118480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>TWIM The 5 “Ps” of Leveraging Open Houses into Leads | This Week in Marketing<title>TWIM The 5 “Ps” of Leveraging Open Houses into Leads | This Week in Marketing</title><description>There’s an art to leveraging Open Houses into leads. Or should I say, there’s a proven step-by-step process.&#xA;But before any of that, there’s a mindset issue to address with Open Houses. Some agents will fail to get a buyer and then write the entire thing off as a waste of time, but that’s a big mistake. Your top priority is to turn that Open House into leads – ones that will continue to multiply in the future.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you the five steps of properly leveraging Open Houses into leads – and yes, they all start with “P.” &#xA;If you’re not hosting Open Houses or know you could be hosting more, this is an episode that’s going to get you into action. Watch or listen now!&#xA;In this episode, Jason discusses… &#xA;0:00 – Turning Open Houses into leads&#xA;2:10 – Step 1: Procure&#xA;4:10 – Step 2: Promote&#xA;10:24 – Step 3: Prep&#xA;11:38 – Step 4: Perform</description><encoded></encoded><summary>There’s an art to leveraging Open Houses into leads. Or should I say, there’s a proven step-by-step process.&#xA;But before any of that, there’s a mindset issue to address with Open Houses. Some agents will fail to get a buyer and then write the entire thing off as a waste of time, but that’s a big mistake. Your top priority is to turn that Open House into leads – ones that will continue to multiply in the future.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you the five steps of properly leveraging Open Houses into leads – and yes, they all start with “P.” &#xA;If you’re not hosting Open Houses or know you could be hosting more, this is an episode that’s going to get you into action. Watch or listen now!&#xA;In this episode, Jason discusses… &#xA;0:00 – Turning Open Houses into leads&#xA;2:10 – Step 1: Procure&#xA;4:10 – Step 2: Promote&#xA;10:24 – Step 3: Prep&#xA;11:38 – Step 4: Perform</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d9aa3a6-02c6-4396-809c-040c1d7b14e7/image">TWIM The 5 “Ps” of Leveraging Open Houses into Leads | This Week in Marketing<url></url></image><guid isPermaLink="false">2d9aa3a6-02c6-4396-809c-040c1d7b14e7</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 04:45:00 -0700</pubDate><duration>1264</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d9aa3a6-02c6-4396-809c-040c1d7b14e7/file" length="31072259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stay in Momentum | Mindset Monday<title>Stay in Momentum | Mindset Monday</title><description>Over the course of this year, how many days did you stay in momentum? How many days did you fall off track, lose steam, or feel helpless? Our goal moving forward is zero days of lost momentum. In this Mindset Monday, I’ll show you how to maintain focus and always return to the plays that keep you shooting in the right direction.</description><encoded></encoded><summary>Over the course of this year, how many days did you stay in momentum? How many days did you fall off track, lose steam, or feel helpless? Our goal moving forward is zero days of lost momentum. In this Mindset Monday, I’ll show you how to maintain focus and always return to the plays that keep you shooting in the right direction.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57b1ed05-7d8d-47ab-8413-5a4b83edf976/image">Stay in Momentum | Mindset Monday<url></url></image><guid isPermaLink="false">57b1ed05-7d8d-47ab-8413-5a4b83edf976</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 04:02:00 -0700</pubDate><duration>71</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57b1ed05-7d8d-47ab-8413-5a4b83edf976/file" length="2289135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: War to the Death (Part 7)<title>The Fall of the Aztecs: War to the Death (Part 7)</title><description>&#34;Conquer or die indeed, Cortes thought… The hour of decision was at hand…&#34;&#xA;&#xA;It is the spring of 1521 and the fate of Mexico hangs by a thread. Smallpox has ripped through the local population, while the ruthless Spanish commander, Hernán Cortés, has cut off the Aztec capital, Tenochtitlan, from its surrounding provinces. &#xA;&#xA;So begins one of the bloodiest and most dramatic struggles in all history - an extraordinary clash between the Old World and the New, as the Spanish tighten their grip on the island city of the Mexica. But can the new Aztec emperor, Cuauhtemoc, save his people? For he has a secret weapon - the terrifying Quetzal-Owl …&#xA;&#xA;In today’s episode, Dominic and Tom tell the story of the Siege of Tenochtitlan - the last stand of the Aztec warriors, as the Spanish and their allies close in for the kill.&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Conquer or die indeed, Cortes thought… The hour of decision was at hand…&#34;&#xA;&#xA;It is the spring of 1521 and the fate of Mexico hangs by a thread. Smallpox has ripped through the local population, while the ruthless Spanish commander, Hernán Cortés, has cut off the Aztec capital, Tenochtitlan, from its surrounding provinces. &#xA;&#xA;So begins one of the bloodiest and most dramatic struggles in all history - an extraordinary clash between the Old World and the New, as the Spanish tighten their grip on the island city of the Mexica. But can the new Aztec emperor, Cuauhtemoc, save his people? For he has a secret weapon - the terrifying Quetzal-Owl …&#xA;&#xA;In today’s episode, Dominic and Tom tell the story of the Siege of Tenochtitlan - the last stand of the Aztec warriors, as the Spanish and their allies close in for the kill.&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd80dc81-38b9-436b-b66a-1c60986975d1/image">The Fall of the Aztecs: War to the Death (Part 7)<url></url></image><guid isPermaLink="false">bd80dc81-38b9-436b-b66a-1c60986975d1</guid><clipId></clipId><pubDate>Mon, 20 Nov 2023 00:05:00 +0000</pubDate><duration>2284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd80dc81-38b9-436b-b66a-1c60986975d1/file" length="51007167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oliver Stone | Club Random with Bill Maher<title>Oliver Stone | Club Random with Bill Maher</title><description>Bill and Oliver Stone on what Putin and Bill have in common, how Oliver never met a conspiracy he didn’t like, the veracity of the last election, the one famous person Oliver couldn’t make a movie about, the problems caused by the mistreatment of animals, why Oliver loves Russia, Oliver’s personal heroes, which culture hurt the world the most, the world leader most like a Bond villain, Oliver’s heartbreak about the movie Nixon, and why Oliver had to go in the back door of The White House. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Oliver Stone on what Putin and Bill have in common, how Oliver never met a conspiracy he didn’t like, the veracity of the last election, the one famous person Oliver couldn’t make a movie about, the problems caused by the mistreatment of animals, why Oliver loves Russia, Oliver’s personal heroes, which culture hurt the world the most, the world leader most like a Bond villain, Oliver’s heartbreak about the movie Nixon, and why Oliver had to go in the back door of The White House. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7512f41b-1fc2-4718-b08b-31035cebb43d/image">Oliver Stone | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">7512f41b-1fc2-4718-b08b-31035cebb43d</guid><clipId></clipId><pubDate>Sun, 19 Nov 2023 20:00:00 +0000</pubDate><duration>7658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7512f41b-1fc2-4718-b08b-31035cebb43d/file" length="91790091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #641: Donna Brazile, Adam Kinzinger<title>Overtime – Episode #641: Donna Brazile, Adam Kinzinger</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/17/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/17/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78f6c332-496a-4aed-874f-fe3bfc4ec97c/image">Overtime – Episode #641: Donna Brazile, Adam Kinzinger<url></url></image><guid isPermaLink="false">78f6c332-496a-4aed-874f-fe3bfc4ec97c</guid><clipId></clipId><pubDate>Sat, 18 Nov 2023 04:00:00 +0000</pubDate><duration>677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78f6c332-496a-4aed-874f-fe3bfc4ec97c/file" length="8016134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #641: Albert Brooks, Rob Reiner, Donna Brazile, Fmr. Rep. Adam Kinzinger<title>Ep. #641: Albert Brooks, Rob Reiner, Donna Brazile, Fmr. Rep. Adam Kinzinger</title><description>Bill’s guests are Albert Brooks, Rob Reiner, Donna Brazile, and Fmr. Rep. Adam Kinzinger (Originally aired 11/17/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Albert Brooks, Rob Reiner, Donna Brazile, and Fmr. Rep. Adam Kinzinger (Originally aired 11/17/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e4063e1-3135-49a5-bcf3-cca34ff7913f/image">Ep. #641: Albert Brooks, Rob Reiner, Donna Brazile, Fmr. Rep. Adam Kinzinger<url></url></image><guid isPermaLink="false">4e4063e1-3135-49a5-bcf3-cca34ff7913f</guid><clipId></clipId><pubDate>Sat, 18 Nov 2023 04:00:00 +0000</pubDate><duration>3499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e4063e1-3135-49a5-bcf3-cca34ff7913f/file" length="41510742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notwanie 5508<title>Notwanie 5508</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bec89743-6428-4589-9600-0236e662f580/image">Notwanie 5508<url></url></image><guid isPermaLink="false">bec89743-6428-4589-9600-0236e662f580</guid><clipId></clipId><pubDate>Fri, 17 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bec89743-6428-4589-9600-0236e662f580/file" length="7805826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 136: 3 VITAL Questions To Ask Yourself If You&#39;re Feeling Trapped In Life (Relationships, Work &amp; Financially): Adam Alter<title>Moment 136: 3 VITAL Questions To Ask Yourself If You&#39;re Feeling Trapped In Life (Relationships, Work &amp; Financially): Adam Alter</title><description>In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and relationships. The first thing is to understand what it actually means to become stuck, this often means judging whether to keep going with a particular path or to quit. In these instances Adam thinks it is best to think about the opportunity cost of leaving a goal behind, especially as research shows that it is nearly always a good idea to keep going beyond the point where it starts becoming hard as this is where growth happens. However, too often we quit as we view any sort of difficultly as a problem. One of the key ways that Adam thinks we can become unstuck is by simplifying a problem as much as possible, we can do this through what he calls a friction audit. This means knowing what is and isn’t important, what’s getting in the way, and how you can subtract it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/GZHEMyQyMEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;James: https://www.youtube.com/channel/UCMb0O2CdPBNi-QqPk5T3gsQ&#xA;https://www.jameshoffmann.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and relationships. The first thing is to understand what it actually means to become stuck, this often means judging whether to keep going with a particular path or to quit. In these instances Adam thinks it is best to think about the opportunity cost of leaving a goal behind, especially as research shows that it is nearly always a good idea to keep going beyond the point where it starts becoming hard as this is where growth happens. However, too often we quit as we view any sort of difficultly as a problem. One of the key ways that Adam thinks we can become unstuck is by simplifying a problem as much as possible, we can do this through what he calls a friction audit. This means knowing what is and isn’t important, what’s getting in the way, and how you can subtract it.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/GZHEMyQyMEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;James: https://www.youtube.com/channel/UCMb0O2CdPBNi-QqPk5T3gsQ&#xA;https://www.jameshoffmann.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8515b5d0-3d06-4aae-859b-e245d4cd27be/image">Moment 136: 3 VITAL Questions To Ask Yourself If You&#39;re Feeling Trapped In Life (Relationships, Work &amp; Financially): Adam Alter<url></url></image><guid isPermaLink="false">8515b5d0-3d06-4aae-859b-e245d4cd27be</guid><clipId></clipId><pubDate>Fri, 17 Nov 2023 06:00:00 +0000</pubDate><duration>733</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8515b5d0-3d06-4aae-859b-e245d4cd27be/file" length="7364337" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notwanie 5507<title>Notwanie 5507</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33e25b0a-f099-4c55-b60e-acfe18fb9015/image">Notwanie 5507<url></url></image><guid isPermaLink="false">33e25b0a-f099-4c55-b60e-acfe18fb9015</guid><clipId></clipId><pubDate>Thu, 16 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33e25b0a-f099-4c55-b60e-acfe18fb9015/file" length="7521614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Slow, Steady Way to Make $50K Per MONTH with Rental Properties w/KC Massie<title>The Slow, Steady Way to Make $50K Per MONTH with Rental Properties w/KC Massie</title><description>How many rental properties would it take for you to become financially free? Five, ten, twenty, one hundred? And once you know how many you need, how long will it take you to get there? KC Massie reached financial independence in his thirties after eleven years of slowly, quietly, and strategically building a repeatable rental property portfolio that rakes in over $100,000 per MONTH in rent. Yes, you read that right—six figures a month! &#xA;KC didn’t do anything spectacular to achieve this feat. He didn’t raise any money from friends or family, buy a thousand units in a year, or use risky debt. Instead, KC did things the old-fashioned way—slowly building a portfolio of rental properties, consistently buying every year, and making the most money he could at his job to fuel his purchases. Fast forward eleven years, he has complete financial freedom and has enough money to do whatever he wants, whenever he wants.&#xA;In today’s show, you’ll hear about KC’s repeatable path to real estate wealth, the surprisingly ordinary methods he used to build a BIG portfolio of rental properties, and why he encourages EVERY real estate investor to start “building quietly.” &#xA;In This Episode We Cover&#xA;How KC built a $50K/month rental property income stream in just eleven years&#xA;The “limiting beliefs” you’re telling yourself that stop you from achieving financial freedom&#xA;Working with your spouse and why you WANT them included in your rental business &#xA;Why getting better at your job is the fastest road to early retirement &#xA;How KC doubled his portfolio overnight with one very smart move &#xA;Why you MUST start “building quietly” if you ever want to become wealthy &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-845&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many rental properties would it take for you to become financially free? Five, ten, twenty, one hundred? And once you know how many you need, how long will it take you to get there? KC Massie reached financial independence in his thirties after eleven years of slowly, quietly, and strategically building a repeatable rental property portfolio that rakes in over $100,000 per MONTH in rent. Yes, you read that right—six figures a month! &#xA;KC didn’t do anything spectacular to achieve this feat. He didn’t raise any money from friends or family, buy a thousand units in a year, or use risky debt. Instead, KC did things the old-fashioned way—slowly building a portfolio of rental properties, consistently buying every year, and making the most money he could at his job to fuel his purchases. Fast forward eleven years, he has complete financial freedom and has enough money to do whatever he wants, whenever he wants.&#xA;In today’s show, you’ll hear about KC’s repeatable path to real estate wealth, the surprisingly ordinary methods he used to build a BIG portfolio of rental properties, and why he encourages EVERY real estate investor to start “building quietly.” &#xA;In This Episode We Cover&#xA;How KC built a $50K/month rental property income stream in just eleven years&#xA;The “limiting beliefs” you’re telling yourself that stop you from achieving financial freedom&#xA;Working with your spouse and why you WANT them included in your rental business &#xA;Why getting better at your job is the fastest road to early retirement &#xA;How KC doubled his portfolio overnight with one very smart move &#xA;Why you MUST start “building quietly” if you ever want to become wealthy &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-845&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eb9b91f-aee1-4b5d-9471-f8dda03eb77c/image">The Slow, Steady Way to Make $50K Per MONTH with Rental Properties w/KC Massie<url></url></image><guid isPermaLink="false">1eb9b91f-aee1-4b5d-9471-f8dda03eb77c</guid><clipId></clipId><pubDate>Thu, 16 Nov 2023 07:00:00 +0000</pubDate><duration>3136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eb9b91f-aee1-4b5d-9471-f8dda03eb77c/file" length="40718567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Neuroscientist: NEW Research Explains Why Life, Work &amp; Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot<title>No.1 Neuroscientist: NEW Research Explains Why Life, Work &amp; Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot</title><description>Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life?&#xA;In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot.&#xA;Dr. Tali Sharot is the director of the Affective Brain Lab and Professor of Cognitive Neuroscience at University College London. Sharot’s research combines neuroscience with the study of behaviour and psychology to examine how emotions and motivation lead to people’s beliefs and decisions. She is the author of the award-winning books, ‘The Optimism Bias’ and ‘The Influential Mind’.&#xA;&#xA;In this conversation Dr. Sharot and Steven discuss topics, such as:&#xA;&#xA;How to shake up your life&#xA;&#xA;Ways to break the feeling of being in a repetitive cycle&#xA;&#xA;Why people become immune to joy&#xA;&#xA;How to see what you’ve always missed&#xA;&#xA;How to have the best holiday&#xA;&#xA;Why you should take a break from your partner to improve your relationship&#xA;&#xA;How to keep a relationship spicey&#xA;&#xA;Why humans need the feeling of being in control&#xA;&#xA;The secrets of motivation&#xA;&#xA;Why the midlife crisis is real and the ways to beat it&#xA;&#xA;How VR can help people overcome fear&#xA;&#xA;Why happiness is low in midlife&#xA;&#xA;How to increase productivity&#xA;&#xA;Why humans get bored of happiness&#xA;&#xA;Why the idea of living your best life doesn’t exist&#xA;&#xA;Why people need to disrupt their life&#xA;&#xA;How to increase your levels of happiness&#xA;&#xA;Why 40% of people quit a new job&#xA;&#xA;How to use change to improve your life&#xA;&#xA;The ways that social media is like prison&#xA;&#xA;Why social media is ruining expectations&#xA;&#xA;Ways to make people believe you&#xA;&#xA;How changing incentives can change your life&#xA;&#xA;Why Gen Z will change the world&#xA;&#xA;People becoming addicted to risk&#xA;&#xA;Why risk can help get rid of anxiety&#xA;&#xA;&#xA;The brain trick image Dr Tali refers to - https://bit.ly/3sMa86R&#xA;You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: https://amzn.to/3SEbVp5&#xA;If you enjoyed this episode, I recommend you check out my first conversation with Dr. Tali Sharot, which you can find here: https://www.youtube.com/watch?v=0DZK1nawEXQ&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life?&#xA;In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot.&#xA;Dr. Tali Sharot is the director of the Affective Brain Lab and Professor of Cognitive Neuroscience at University College London. Sharot’s research combines neuroscience with the study of behaviour and psychology to examine how emotions and motivation lead to people’s beliefs and decisions. She is the author of the award-winning books, ‘The Optimism Bias’ and ‘The Influential Mind’.&#xA;&#xA;In this conversation Dr. Sharot and Steven discuss topics, such as:&#xA;&#xA;How to shake up your life&#xA;&#xA;Ways to break the feeling of being in a repetitive cycle&#xA;&#xA;Why people become immune to joy&#xA;&#xA;How to see what you’ve always missed&#xA;&#xA;How to have the best holiday&#xA;&#xA;Why you should take a break from your partner to improve your relationship&#xA;&#xA;How to keep a relationship spicey&#xA;&#xA;Why humans need the feeling of being in control&#xA;&#xA;The secrets of motivation&#xA;&#xA;Why the midlife crisis is real and the ways to beat it&#xA;&#xA;How VR can help people overcome fear&#xA;&#xA;Why happiness is low in midlife&#xA;&#xA;How to increase productivity&#xA;&#xA;Why humans get bored of happiness&#xA;&#xA;Why the idea of living your best life doesn’t exist&#xA;&#xA;Why people need to disrupt their life&#xA;&#xA;How to increase your levels of happiness&#xA;&#xA;Why 40% of people quit a new job&#xA;&#xA;How to use change to improve your life&#xA;&#xA;The ways that social media is like prison&#xA;&#xA;Why social media is ruining expectations&#xA;&#xA;Ways to make people believe you&#xA;&#xA;How changing incentives can change your life&#xA;&#xA;Why Gen Z will change the world&#xA;&#xA;People becoming addicted to risk&#xA;&#xA;Why risk can help get rid of anxiety&#xA;&#xA;&#xA;The brain trick image Dr Tali refers to - https://bit.ly/3sMa86R&#xA;You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: https://amzn.to/3SEbVp5&#xA;If you enjoyed this episode, I recommend you check out my first conversation with Dr. Tali Sharot, which you can find here: https://www.youtube.com/watch?v=0DZK1nawEXQ&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b541c844-8e19-4815-b05a-4a119b37f630/image">No.1 Neuroscientist: NEW Research Explains Why Life, Work &amp; Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot<url></url></image><guid isPermaLink="false">b541c844-8e19-4815-b05a-4a119b37f630</guid><clipId></clipId><pubDate>Thu, 16 Nov 2023 06:00:00 +0000</pubDate><duration>5420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b541c844-8e19-4815-b05a-4a119b37f630/file" length="63431158" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Surprising Link Between People Pleasing &amp; Your Health: A Medical Doctor’s Recommendation on How to Say “No”<title>The Surprising Link Between People Pleasing &amp; Your Health: A Medical Doctor’s Recommendation on How to Say “No”</title><description>Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick?&#xA;&#xA;Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished researcher.&#xA;&#xA;Today, Mel sits down with Dr. Sangwan to learn the truth about people-pleasing.&#xA;&#xA;&#xA;Topics discussed include:&#xA;&#xA;People-pleasing: What it is.&#xA;&#xA;Are you a “yes” person?&#xA;&#xA;The difference between “going with the flow” and people pleasing.&#xA;&#xA;Why avoiding conflict makes you a people-pleaser.&#xA;&#xA;What your “childhood blueprint” is and how it shapes adulthood.&#xA;&#xA;People pleasing and the link to illness.&#xA;&#xA;What your parents did or said to turn you into a people-pleaser.&#xA;&#xA;Why people-pleasing is a coping mechanism.&#xA;&#xA;Why you can’t deal with other people’s discomfort.&#xA;&#xA;How to trace your people pleasing back to a single moment in time.&#xA;&#xA;Why being stressed, irritated, and tired is a sign that you are a people-pleaser.&#xA;&#xA;Why being a control freak may be a sign of people pleasing.&#xA;&#xA;How to unlearn people pleasing.&#xA;&#xA;How every conflict in your life traces back to childhood trauma.&#xA;&#xA;What happens, from a medical perspective, when you have an unresolved conflict?&#xA;&#xA;The secret reason you’re an overachiever.&#xA;&#xA;How to stop your people-pleasing behavior at work and set better boundaries.&#xA;&#xA;What it really means when you resent the people you love.&#xA;&#xA;Why people-pleasing is a “protection tool” you learn to use in childhood.&#xA;&#xA;The link between chronic worry and people pleasing.&#xA;&#xA;The simple 3-part framework Dr. Sangwan uses to say &#34;no&#34; when you mean &#34;no&#34;.&#xA;&#xA;How 80% of all illnesses are caused by stress.&#xA;&#xA;The 5 questions you should ask yourself to understand what your body is really trying to signal to you.&#xA;&#xA;&#xA;You can purchase Dr. Sangwan’s book, ‘TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness’, here: https://a.co/d/iaVNwiL&#xA;&#xA;&#xA;Download a FREE audio chapter from ‘TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness’, here: intuitiveintelligenceinc.com/mel&#xA;&#xA;&#xA;Follow Dr. Sangwan:&#xA;&#xA;Instagram: instagram.com/doctorneha&#xA;&#xA;Webpage: intuitiveintelligenceinc.com&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Does this doctor have the health secret you’ve been looking for? Does people-pleasing really make you sick?&#xA;&#xA;Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished researcher.&#xA;&#xA;Today, Mel sits down with Dr. Sangwan to learn the truth about people-pleasing.&#xA;&#xA;&#xA;Topics discussed include:&#xA;&#xA;People-pleasing: What it is.&#xA;&#xA;Are you a “yes” person?&#xA;&#xA;The difference between “going with the flow” and people pleasing.&#xA;&#xA;Why avoiding conflict makes you a people-pleaser.&#xA;&#xA;What your “childhood blueprint” is and how it shapes adulthood.&#xA;&#xA;People pleasing and the link to illness.&#xA;&#xA;What your parents did or said to turn you into a people-pleaser.&#xA;&#xA;Why people-pleasing is a coping mechanism.&#xA;&#xA;Why you can’t deal with other people’s discomfort.&#xA;&#xA;How to trace your people pleasing back to a single moment in time.&#xA;&#xA;Why being stressed, irritated, and tired is a sign that you are a people-pleaser.&#xA;&#xA;Why being a control freak may be a sign of people pleasing.&#xA;&#xA;How to unlearn people pleasing.&#xA;&#xA;How every conflict in your life traces back to childhood trauma.&#xA;&#xA;What happens, from a medical perspective, when you have an unresolved conflict?&#xA;&#xA;The secret reason you’re an overachiever.&#xA;&#xA;How to stop your people-pleasing behavior at work and set better boundaries.&#xA;&#xA;What it really means when you resent the people you love.&#xA;&#xA;Why people-pleasing is a “protection tool” you learn to use in childhood.&#xA;&#xA;The link between chronic worry and people pleasing.&#xA;&#xA;The simple 3-part framework Dr. Sangwan uses to say &#34;no&#34; when you mean &#34;no&#34;.&#xA;&#xA;How 80% of all illnesses are caused by stress.&#xA;&#xA;The 5 questions you should ask yourself to understand what your body is really trying to signal to you.&#xA;&#xA;&#xA;You can purchase Dr. Sangwan’s book, ‘TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness’, here: https://a.co/d/iaVNwiL&#xA;&#xA;&#xA;Download a FREE audio chapter from ‘TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness’, here: intuitiveintelligenceinc.com/mel&#xA;&#xA;&#xA;Follow Dr. Sangwan:&#xA;&#xA;Instagram: instagram.com/doctorneha&#xA;&#xA;Webpage: intuitiveintelligenceinc.com&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87eaa9ac-b502-4c1d-bff4-9bcdbf432f83/image">The Surprising Link Between People Pleasing &amp; Your Health: A Medical Doctor’s Recommendation on How to Say “No”<url></url></image><guid isPermaLink="false">87eaa9ac-b502-4c1d-bff4-9bcdbf432f83</guid><clipId></clipId><pubDate>Thu, 16 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87eaa9ac-b502-4c1d-bff4-9bcdbf432f83/file" length="54513771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The Night of Tears (Part 6)<title>The Fall of the Aztecs: The Night of Tears (Part 6)</title><description>Things have never looked bleaker for Hernán Cortés and his band of Spaniards. They are trapped, starving and terrified in the heart of the Aztec city of Tenochtitlan, surrounded by an enraged people bent on revenge. And with their imperial hostage Montezuma dead, they only have one option left - a desperate escape in the dead of night. &#xA;&#xA;Can they make it across the lake with their gold? Or will the Aztecs intercept them before it’s too late?&#xA;&#xA;In today’s episode of this epic series, Tom and Dominic tell the story of one of the most dramatic moments in all history - the night of 30th June 1520, La Noche Triste, when the Spanish tried to break out of Tenochtitlan. They also explore the aftermath of this hellish episode, and the arrival of another, even greater threat to the survival of the Aztecs - disease …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Things have never looked bleaker for Hernán Cortés and his band of Spaniards. They are trapped, starving and terrified in the heart of the Aztec city of Tenochtitlan, surrounded by an enraged people bent on revenge. And with their imperial hostage Montezuma dead, they only have one option left - a desperate escape in the dead of night. &#xA;&#xA;Can they make it across the lake with their gold? Or will the Aztecs intercept them before it’s too late?&#xA;&#xA;In today’s episode of this epic series, Tom and Dominic tell the story of one of the most dramatic moments in all history - the night of 30th June 1520, La Noche Triste, when the Spanish tried to break out of Tenochtitlan. They also explore the aftermath of this hellish episode, and the arrival of another, even greater threat to the survival of the Aztecs - disease …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8464f20f-7d53-49db-aa3c-552b81f67eca/image">The Fall of the Aztecs: The Night of Tears (Part 6)<url></url></image><guid isPermaLink="false">8464f20f-7d53-49db-aa3c-552b81f67eca</guid><clipId></clipId><pubDate>Thu, 16 Nov 2023 00:05:00 +0000</pubDate><duration>2680</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8464f20f-7d53-49db-aa3c-552b81f67eca/file" length="61240651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5506<title>Notowanie 5506</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2475e612-df12-4e21-b372-15145583fe76/image">Notowanie 5506<url></url></image><guid isPermaLink="false">2475e612-df12-4e21-b372-15145583fe76</guid><clipId></clipId><pubDate>Wed, 15 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2475e612-df12-4e21-b372-15145583fe76/file" length="7653689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Meridian Hall in Toronto<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Meridian Hall in Toronto</title><description>Recently I had the pleasure of hosting a live event in Toronto, Ontario. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Meridian Hall.&#xA;We&#39;ll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and Brisbane on February 24, 2024. Our show in Sydney at the Sydney Opera House sold out quickly, so we&#39;ve added a second show at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:41) What Motivated You to Do the Guest Series With Dr. Paul Conti?&#xA;(00:08:07) Enhancing Emotional Resilience in Triggering Situations: Protocols and Best Practices&#xA;(00:12:46) Understanding and Fostering Sudden Inspiration in the Brain&#xA;(00:16:36) How Can Canadians Fight the Season Depression?&#xA;(00:22:45) How Do You Increase Neuroplasticity After 30?&#xA;(00:28:46) What Type of Movement Protocol Do You Recommend for Someone Working From Home?&#xA;(00:33:02) What Does Your Morning Meditation Consist Of?&#xA;(00:38:05) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Toronto, Ontario. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Meridian Hall.&#xA;We&#39;ll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and Brisbane on February 24, 2024. Our show in Sydney at the Sydney Opera House sold out quickly, so we&#39;ve added a second show at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:41) What Motivated You to Do the Guest Series With Dr. Paul Conti?&#xA;(00:08:07) Enhancing Emotional Resilience in Triggering Situations: Protocols and Best Practices&#xA;(00:12:46) Understanding and Fostering Sudden Inspiration in the Brain&#xA;(00:16:36) How Can Canadians Fight the Season Depression?&#xA;(00:22:45) How Do You Increase Neuroplasticity After 30?&#xA;(00:28:46) What Type of Movement Protocol Do You Recommend for Someone Working From Home?&#xA;(00:33:02) What Does Your Morning Meditation Consist Of?&#xA;(00:38:05) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce262678-7494-42f0-a299-32fe06edc45d/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Meridian Hall in Toronto<url></url></image><guid isPermaLink="false">ce262678-7494-42f0-a299-32fe06edc45d</guid><clipId></clipId><pubDate>Wed, 15 Nov 2023 09:00:00 +0000</pubDate><duration>2347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce262678-7494-42f0-a299-32fe06edc45d/file" length="56575991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Debt to $400k Savings: Breaking Poor Money Habits | Tom Ferry Podcast Experience<title>From Debt to $400k Savings: Breaking Poor Money Habits | Tom Ferry Podcast Experience</title><description>It doesn’t matter how much you make…. Breaking poor money habits and building healthy ones is the only thing that will get you the financial freedom you want.&#xA; &#xA;Money is hard to talk (or even think) about for a lot of people. It’s complicated and uncomfortable, and our spending habits often stem from our earliest experiences. But if you want to conquer any debt you may have and start saving MASSIVE amounts of money, it starts with breaking poor money habits and replacing them with wise ones.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Valerie Upham and Emily Terrell, both of whom know the stress and hardship that come from massive debt. They’ll explain what it takes to break poor money habits and transform your financial future. Valerie will even take you through her journey of going from a mountain of debt to $400k in savings.&#xA; &#xA;As you’ll learn, there’s hardly a point in making more money until you’re capable of spending, saving, and managing your money in the right way – so watch or listen here to learn how.</description><encoded></encoded><summary>It doesn’t matter how much you make…. Breaking poor money habits and building healthy ones is the only thing that will get you the financial freedom you want.&#xA; &#xA;Money is hard to talk (or even think) about for a lot of people. It’s complicated and uncomfortable, and our spending habits often stem from our earliest experiences. But if you want to conquer any debt you may have and start saving MASSIVE amounts of money, it starts with breaking poor money habits and replacing them with wise ones.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m talking with Valerie Upham and Emily Terrell, both of whom know the stress and hardship that come from massive debt. They’ll explain what it takes to break poor money habits and transform your financial future. Valerie will even take you through her journey of going from a mountain of debt to $400k in savings.&#xA; &#xA;As you’ll learn, there’s hardly a point in making more money until you’re capable of spending, saving, and managing your money in the right way – so watch or listen here to learn how.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5edff1d-7869-473d-b1f9-2ec1c5d30c1f/image">From Debt to $400k Savings: Breaking Poor Money Habits | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c5edff1d-7869-473d-b1f9-2ec1c5d30c1f</guid><clipId></clipId><pubDate>Wed, 15 Nov 2023 04:02:00 -0700</pubDate><duration>2142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5edff1d-7869-473d-b1f9-2ec1c5d30c1f/file" length="68664558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Francisco José de Goya y Lucientes: NOBODY EXPECTS THE SPANISH INQUISTION!<title>Francisco José de Goya y Lucientes: NOBODY EXPECTS THE SPANISH INQUISTION!</title><description>Torture talk, incest, and toothless hotties are all the jam for this episode. Come join us as we spill all the HOT tea and unpack the jokes and mystery behind this EMOtional 18th century artist. Thank you Goya and sorry about your bleeding heart. Love you!Xoxo - the Baroque B&#39;s </description><encoded></encoded><summary>Torture talk, incest, and toothless hotties are all the jam for this episode. Come join us as we spill all the HOT tea and unpack the jokes and mystery behind this EMOtional 18th century artist. Thank you Goya and sorry about your bleeding heart. Love you!Xoxo - the Baroque B&#39;s </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e565b669-2ed6-4f02-8cfc-0f3b0aeafb9a/image">Francisco José de Goya y Lucientes: NOBODY EXPECTS THE SPANISH INQUISTION!<url></url></image><guid isPermaLink="false">e565b669-2ed6-4f02-8cfc-0f3b0aeafb9a</guid><clipId></clipId><pubDate>Wed, 15 Nov 2023 03:00:00 -0400</pubDate><duration>4751</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e565b669-2ed6-4f02-8cfc-0f3b0aeafb9a/file" length="57043240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5505<title>Notowanie 5505</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9db4e745-7a68-47dc-943c-4c2a7d692380/image">Notowanie 5505<url></url></image><guid isPermaLink="false">9db4e745-7a68-47dc-943c-4c2a7d692380</guid><clipId></clipId><pubDate>Tue, 14 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9db4e745-7a68-47dc-943c-4c2a7d692380/file" length="7389539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>41. The Brand Brain Dump - Try This Exercise<title>41. The Brand Brain Dump - Try This Exercise</title><description>GLASS OF BRANDING: In this off the cuff conversation, I’m getting real with you about my personal brand.  Because over the past few years, I’ve evolved. But my personal brand has struggled to keep up!  Now, that’s all changing. I have a new found clarity about my brand, and I’m going to tell you how you can find that same clarity!  In this episode, you’ll hear:  My personal brand journey - from my agent era to now (and everything in between) What made me start the revival of my personal brand What has cleared the branding fog in the last few months Plus, prompts to bring you clarity  If you’ve struggled with a brand you don’t align with If you want clarity around your brand Or if you just want a sneak peek at how my brand is evolving Press play!   MARKETING BAR SHOWNOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF BRANDING: In this off the cuff conversation, I’m getting real with you about my personal brand.  Because over the past few years, I’ve evolved. But my personal brand has struggled to keep up!  Now, that’s all changing. I have a new found clarity about my brand, and I’m going to tell you how you can find that same clarity!  In this episode, you’ll hear:  My personal brand journey - from my agent era to now (and everything in between) What made me start the revival of my personal brand What has cleared the branding fog in the last few months Plus, prompts to bring you clarity  If you’ve struggled with a brand you don’t align with If you want clarity around your brand Or if you just want a sneak peek at how my brand is evolving Press play!   MARKETING BAR SHOWNOTES LET&#39;S BE FRIENDS ON INSTAGRAM GET THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/553e9576-de9c-4ff3-af89-ce4e7b2166c6/image">41. The Brand Brain Dump - Try This Exercise<url></url></image><guid isPermaLink="false">553e9576-de9c-4ff3-af89-ce4e7b2166c6</guid><clipId></clipId><pubDate>Tue, 14 Nov 2023 10:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/553e9576-de9c-4ff3-af89-ce4e7b2166c6/file" length="32192366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 &#34;Lies&#34; You Can&#39;t Afford to Tell Yourself in This Housing Market w/Jim Kwik<title>The 3 &#34;Lies&#34; You Can&#39;t Afford to Tell Yourself in This Housing Market w/Jim Kwik</title><description>Jim Kwik is Nike, Google, and SpaceX’s go-to brain expert. If you want to learn anything faster and with less effort, he’s the guy you talk to. Jim is friends with some of the wealthiest, most influential people on the planet, and he knows exactly what it takes to become successful and what YOU need to do TODAY to get to where you want to be.&#xA;After numerous bad falls, sleeping disorders, and head injuries, Jim was consistently referred to as “the boy with the broken brain.” He couldn&#39;t read, he couldn’t remember, and he was falling behind in every aspect of life. But one day, Jim learned how to break the memory code, learn faster than even the most diligent students, and outpace his classmates, who had significant advantages. Now, he teaches everyone else how to do the same.&#xA;If you want to read faster, remember anything, scale your business, and become successful, Jim has the tips you NEED. He also shares the “lies” you’re telling yourself that stop you from achieving your dreams and the TINY step you can take RIGHT NOW to accomplish your wildest aspirations.&#xA;In This Episode We Cover:&#xA;The “lies of learning” that are stopping you from building wealth &#xA;Why “knowledge is power” is overrated and when to STOP learning &#xA;How to remember ANYONE’S name (even if you just met them) &#xA;The three “M&#39;s” that lead to a “limitless” brain and unlimited achievement &#xA;Why you’re feeling burned out and how to put the fire back into your life &#xA;One tiny, simple step you can take today that’ll put you on track for success &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 803 with Andy Gil&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;Train Your Brain to Retain: A Quick &amp; Simple Trick to Improve Your Memory&#xA;Discover Your “Brain Animal”&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Limitless Expanded by Jim Kwik&#xA;Connect with Jim:&#xA;Jim&#39;s Instagram&#xA;Jim&#39;s Podcast&#xA;Jim&#39;s TikTok&#xA;Jim&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-844&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jim Kwik is Nike, Google, and SpaceX’s go-to brain expert. If you want to learn anything faster and with less effort, he’s the guy you talk to. Jim is friends with some of the wealthiest, most influential people on the planet, and he knows exactly what it takes to become successful and what YOU need to do TODAY to get to where you want to be.&#xA;After numerous bad falls, sleeping disorders, and head injuries, Jim was consistently referred to as “the boy with the broken brain.” He couldn&#39;t read, he couldn’t remember, and he was falling behind in every aspect of life. But one day, Jim learned how to break the memory code, learn faster than even the most diligent students, and outpace his classmates, who had significant advantages. Now, he teaches everyone else how to do the same.&#xA;If you want to read faster, remember anything, scale your business, and become successful, Jim has the tips you NEED. He also shares the “lies” you’re telling yourself that stop you from achieving your dreams and the TINY step you can take RIGHT NOW to accomplish your wildest aspirations.&#xA;In This Episode We Cover:&#xA;The “lies of learning” that are stopping you from building wealth &#xA;Why “knowledge is power” is overrated and when to STOP learning &#xA;How to remember ANYONE’S name (even if you just met them) &#xA;The three “M&#39;s” that lead to a “limitless” brain and unlimited achievement &#xA;Why you’re feeling burned out and how to put the fire back into your life &#xA;One tiny, simple step you can take today that’ll put you on track for success &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 803 with Andy Gil&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;Train Your Brain to Retain: A Quick &amp; Simple Trick to Improve Your Memory&#xA;Discover Your “Brain Animal”&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Limitless Expanded by Jim Kwik&#xA;Connect with Jim:&#xA;Jim&#39;s Instagram&#xA;Jim&#39;s Podcast&#xA;Jim&#39;s TikTok&#xA;Jim&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-844&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b590d8e-adf5-4dda-b3eb-0472c07e4338/image">The 3 &#34;Lies&#34; You Can&#39;t Afford to Tell Yourself in This Housing Market w/Jim Kwik<url></url></image><guid isPermaLink="false">4b590d8e-adf5-4dda-b3eb-0472c07e4338</guid><clipId></clipId><pubDate>Tue, 14 Nov 2023 07:00:00 +0000</pubDate><duration>3057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b590d8e-adf5-4dda-b3eb-0472c07e4338/file" length="39711981" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The Festival of Blood (Part 5)<title>The Fall of the Aztecs: The Festival of Blood (Part 5)</title><description>“The blood flowed like water…”&#xA;&#xA;It is 1520 and word has reached Hernán Cortés in Tenochtitlan that another group of Spaniards led by the ferocious Pánfilo de Narváez, have landed on the coast to hunt him down. Taking drastic action, he decides to leave the city with his wily mistress Malinche to pursue the newcomers, but not before taking the Emperor of the Aztecs, Montezuma, as his hostage. &#xA;&#xA;But can Cortés really overcome a much larger force commanded by such a formidable rival? And can his lieutenant, the dashing, violent and reckless Pedro de Alvarado, keep his cool in the heart of the capital? For one of the most hallowed Aztec festivals is fast approaching. The tension is mounting, and the Spaniards’ swords are thirsty for blood …&#xA;&#xA;In today’s episode in this unmissable series, Dominic and Tom lead us deeper into the heart of darkness, as the story of the Fall of the Aztecs takes a shocking and nightmarish turn …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The blood flowed like water…”&#xA;&#xA;It is 1520 and word has reached Hernán Cortés in Tenochtitlan that another group of Spaniards led by the ferocious Pánfilo de Narváez, have landed on the coast to hunt him down. Taking drastic action, he decides to leave the city with his wily mistress Malinche to pursue the newcomers, but not before taking the Emperor of the Aztecs, Montezuma, as his hostage. &#xA;&#xA;But can Cortés really overcome a much larger force commanded by such a formidable rival? And can his lieutenant, the dashing, violent and reckless Pedro de Alvarado, keep his cool in the heart of the capital? For one of the most hallowed Aztec festivals is fast approaching. The tension is mounting, and the Spaniards’ swords are thirsty for blood …&#xA;&#xA;In today’s episode in this unmissable series, Dominic and Tom lead us deeper into the heart of darkness, as the story of the Fall of the Aztecs takes a shocking and nightmarish turn …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c09ded89-b75f-4ac1-8aaa-b28983db8b94/image">The Fall of the Aztecs: The Festival of Blood (Part 5)<url></url></image><guid isPermaLink="false">c09ded89-b75f-4ac1-8aaa-b28983db8b94</guid><clipId></clipId><pubDate>Tue, 14 Nov 2023 00:05:00 +0000</pubDate><duration>2978</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c09ded89-b75f-4ac1-8aaa-b28983db8b94/file" length="68386141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5504<title>Notowanie 5504</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35183526-f97b-407d-be5c-1a0ed3275460/image">Notowanie 5504<url></url></image><guid isPermaLink="false">35183526-f97b-407d-be5c-1a0ed3275460</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35183526-f97b-407d-be5c-1a0ed3275460/file" length="7888582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>04. From Social Work to Real Estate Royalty With Kymber Lovett-Menkiti<title>04. From Social Work to Real Estate Royalty With Kymber Lovett-Menkiti</title><description>It’s time to dive into the world of real estate with the remarkable Kymber Lovett-Menkiti. Her journey from social worker to industry titan embodies the transformative power of passion and perseverance. In a candid conversation, Kymber unpacks the insights that propelled her to the pinnacle of success. Prepare for a masterclass in leadership and innovation that&amp;#39;s both heartfelt and practical. Strap in for an episode brimming with inspiration—Kymber&amp;#39;s story will redefine what you thought possible in real estate.Resources:Follow Kymber Menkiti on Instagram: @kymbermenkitiListen to the Empire Building PodcastMenkiti Group HomesHer Best Life: herbestlife.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>It’s time to dive into the world of real estate with the remarkable Kymber Lovett-Menkiti. Her journey from social worker to industry titan embodies the transformative power of passion and perseverance. In a candid conversation, Kymber unpacks the insights that propelled her to the pinnacle of success. Prepare for a masterclass in leadership and innovation that&amp;#39;s both heartfelt and practical. Strap in for an episode brimming with inspiration—Kymber&amp;#39;s story will redefine what you thought possible in real estate.Resources:Follow Kymber Menkiti on Instagram: @kymbermenkitiListen to the Empire Building PodcastMenkiti Group HomesHer Best Life: herbestlife.comCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9972b1b3-9808-4c4a-9142-21198f6fca7a/image">04. From Social Work to Real Estate Royalty With Kymber Lovett-Menkiti<url></url></image><guid isPermaLink="false">9972b1b3-9808-4c4a-9142-21198f6fca7a</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 10:30:00 +0000</pubDate><duration>2822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9972b1b3-9808-4c4a-9142-21198f6fca7a/file" length="45517072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>223: Celebrating Veterans with VA Home Loans!<title>223: Celebrating Veterans with VA Home Loans!</title><description>If you do one thing to celebrate Veteran&#39;s Day this year, let it be listening to this episode of Hustle Humbly. Our veterans have selflessly served our country and now we can return the favor by serving them. As our guest says today, &#34;Realtors are the gate keeper&#39;s to home ownership&#34; and we need to take that seriously especially with our veterans. Our jaws were on the floor learning the ins and outs of VA home loans and debunking so many commonly accepted myths. We loved welcoming veteran and agent, Samantha Catterall and one of her lender partners, Liz Going.    Liz Going is a Local Mortgage lender who has made it her mission to serve those who have served.  Liz has never served but comes from a family with a long military history including several family members who have served this country, and is passionate about being an advocate for her military borrowers in the marketplace. Liz has earned several VA accreditations including the Certified Veteran Mortgage Advisor title, and has become one of the top local VA lenders in the state of New Hampshire. Through advocacy and educational courses for real estate agents, Liz shares in an effort to promote Veteran Home Ownership in the state of New Hampshire and help bust the myths surrounding the VA loan.   Samantha Catterall, a true New Hampshire native, enlisted in the Vermont Army National Guard after high school, specializing in supply. With a degree in Business Administration and a flair for Interior Design, Samantha transitioned into real estate two and a half years ago. She is currently a Realtor with Keller Williams Coastal and Lakes &amp; Mountains on the Legacy Group Team. Notably, half of her clientele are fellow veterans, a testament to her understanding and connection within the veteran community. Rooted in the Granite State, Samantha weaves her military discipline, education, and design sensibilities into a successful and community-focused real estate career.   Don&#39;t miss our 5 days of deals this week! Visit hustlehumblypodcast.com/deals to find out more.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>If you do one thing to celebrate Veteran&#39;s Day this year, let it be listening to this episode of Hustle Humbly. Our veterans have selflessly served our country and now we can return the favor by serving them. As our guest says today, &#34;Realtors are the gate keeper&#39;s to home ownership&#34; and we need to take that seriously especially with our veterans. Our jaws were on the floor learning the ins and outs of VA home loans and debunking so many commonly accepted myths. We loved welcoming veteran and agent, Samantha Catterall and one of her lender partners, Liz Going.    Liz Going is a Local Mortgage lender who has made it her mission to serve those who have served.  Liz has never served but comes from a family with a long military history including several family members who have served this country, and is passionate about being an advocate for her military borrowers in the marketplace. Liz has earned several VA accreditations including the Certified Veteran Mortgage Advisor title, and has become one of the top local VA lenders in the state of New Hampshire. Through advocacy and educational courses for real estate agents, Liz shares in an effort to promote Veteran Home Ownership in the state of New Hampshire and help bust the myths surrounding the VA loan.   Samantha Catterall, a true New Hampshire native, enlisted in the Vermont Army National Guard after high school, specializing in supply. With a degree in Business Administration and a flair for Interior Design, Samantha transitioned into real estate two and a half years ago. She is currently a Realtor with Keller Williams Coastal and Lakes &amp; Mountains on the Legacy Group Team. Notably, half of her clientele are fellow veterans, a testament to her understanding and connection within the veteran community. Rooted in the Granite State, Samantha weaves her military discipline, education, and design sensibilities into a successful and community-focused real estate career.   Don&#39;t miss our 5 days of deals this week! Visit hustlehumblypodcast.com/deals to find out more.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0bad04e-3178-4370-9d93-db971be152ec/image">223: Celebrating Veterans with VA Home Loans!<url></url></image><guid isPermaLink="false">e0bad04e-3178-4370-9d93-db971be152ec</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0bad04e-3178-4370-9d93-db971be152ec/file" length="97097664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Female Hormone Health, Fertility &amp; Vitality | Dr. Natalie Crawford<title>Female Hormone Health, Fertility &amp; Vitality | Dr. Natalie Crawford</title><description>In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, and fertility, including how the timing and duration of puberty impact a woman’s long-term hormone cycles and menopause. We also discuss the pros and cons of various birth control methods and how hormonal vs. non-hormonal birth control each affects fertility. We cover the factors that impact egg and sperm quality and how to leverage timing for conception. We also discuss procedures to assess female fertility, including egg count and hormone testing, the process of egg freezing, in vitro fertilization (IVF) and other reproductive options. This episode represents fairly comprehensive coverage of female hormones and reproductive health, highlighting important tests and screening, behavioral, nutritional, supplement and prescription-based tools that women of any age can use to improve their fertility, hormone function and overall health. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Natalie Crawford&#xA;(00:01:52) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:59) Female Puberty &amp; Growth Characteristics, Height&#xA;(00:13:27) Eggs &amp; Ovulation, Harvesting Eggs, In Vitro Fertilization (IVF)&#xA;(00:17:31) Endocrine Disruptors, Fetal Development&#xA;(00:21:39) Lavender, Tea Tree &amp; Evening Primrose Oils, Scents, Diapers&#xA;(00:25:13) Breast Milk vs. Formula &amp; Fertility&#xA;(00:26:04) Menstruation Cycle &amp; Hormones, Timing&#xA;(00:33:47) Sponsor: AG1&#xA;(00:35:59) Estrogen, Progesterone &amp; Menstrual Cycle&#xA;(00:38:08) Hormonal Birth Control &amp; Ovarian Reserve, AMH Testing, Fertility&#xA;(00:42:42) Spermatogenesis &amp; Testosterone; Heat: Ovaries vs Testes&#xA;(00:46:11) Period &amp; Pregnancy, Conception Window&#xA;(00:48:56) Estrogen, Libido &amp; Ovulation; Mittelschmerz&#xA;(00:51:33) Tool: Intercourse Timing &amp; Conception; Artificial Insemination, IVF&#xA;(00:55:03) Egg/Sperm Quality, Cigarettes, Vaping, Cannabis &amp; Alcohol &#xA;(01:03:29) Intrauterine Device (IUD), Depo-Provera &amp; Fertility&#xA;(01:10:00) Birth Control Risks &amp; Benefits, Cancers, Polycystic Ovarian Syndrome (PCOS)&#xA;(01:19:39) Blood Clotting &amp; Birth Control Pill; Health Screening &#xA;(01:24:50) Tool: AMH Testing, Ovarian Reserve, Antral Follicle Count Ultrasound&#xA;(01:29:55) IVF, In Vitro Maturation (IVM); Early Ovarian Reserve Screening&#xA;(01:35:40) Tools: Egg Freezing, IVF; Age &amp; Egg Quality&#xA;(01:43:37) Egg Freezing &amp; IVF Procedures, Maternal Age, Success Rates&#xA;(01:51:30) Tool: Sperm Freezing &amp; Paternal Age, Vasectomy&#xA;(01:55:01) Hormones, Egg Freezing &amp; IVF&#xA;(02:00:42) Three-Parent IVF, Mitochondrial DNA&#xA;(02:05:21) IVF Embryo Storage &amp; Donation; Donor Education &amp; Consent&#xA;(02:14:29) Autism, Developmental Disorders, IVF Babies, Age &#xA;(02:20:36) Tools: Sleep, Nutrition &amp; Fertility; Dietary Fat&#xA;(02:27:32) Protein, Meat, Tofu, Fish; Sugar, Artificial Sweeteners; Weight &amp; Miscarriage&#xA;(02:37:38) Tools: Supplements; Prenatal Vitamins, Omega 3s, Vitamin D, Coenzyme Q10&#xA;(02:42:26) L-Carnitine &amp; Male Fertility; PCOS &amp; Myo-inositol; Metformin&#xA;(02:47:11) Egg Retrieval, Ovarian Hyperstimulation Syndrome, Minimal Stimulation&#xA;(02:57:56) INVOcell&#xA;(03:03:12) Egg Freezing, Intracytoplasmic Sperm Injection (ICSI), Sperm Fragmentation&#xA;(03:11:45) Genetic Testing, IVF Transfer &amp; Success Rate, Embryo Banking&#xA;(03:15:10) Menopause&#xA;(03:19:47) Hormone Replacement Therapy &amp; Menopause&#xA;(03:22:25) Early-signs of Menopause&#xA;(03:25:18) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, and fertility, including how the timing and duration of puberty impact a woman’s long-term hormone cycles and menopause. We also discuss the pros and cons of various birth control methods and how hormonal vs. non-hormonal birth control each affects fertility. We cover the factors that impact egg and sperm quality and how to leverage timing for conception. We also discuss procedures to assess female fertility, including egg count and hormone testing, the process of egg freezing, in vitro fertilization (IVF) and other reproductive options. This episode represents fairly comprehensive coverage of female hormones and reproductive health, highlighting important tests and screening, behavioral, nutritional, supplement and prescription-based tools that women of any age can use to improve their fertility, hormone function and overall health. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Natalie Crawford&#xA;(00:01:52) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:59) Female Puberty &amp; Growth Characteristics, Height&#xA;(00:13:27) Eggs &amp; Ovulation, Harvesting Eggs, In Vitro Fertilization (IVF)&#xA;(00:17:31) Endocrine Disruptors, Fetal Development&#xA;(00:21:39) Lavender, Tea Tree &amp; Evening Primrose Oils, Scents, Diapers&#xA;(00:25:13) Breast Milk vs. Formula &amp; Fertility&#xA;(00:26:04) Menstruation Cycle &amp; Hormones, Timing&#xA;(00:33:47) Sponsor: AG1&#xA;(00:35:59) Estrogen, Progesterone &amp; Menstrual Cycle&#xA;(00:38:08) Hormonal Birth Control &amp; Ovarian Reserve, AMH Testing, Fertility&#xA;(00:42:42) Spermatogenesis &amp; Testosterone; Heat: Ovaries vs Testes&#xA;(00:46:11) Period &amp; Pregnancy, Conception Window&#xA;(00:48:56) Estrogen, Libido &amp; Ovulation; Mittelschmerz&#xA;(00:51:33) Tool: Intercourse Timing &amp; Conception; Artificial Insemination, IVF&#xA;(00:55:03) Egg/Sperm Quality, Cigarettes, Vaping, Cannabis &amp; Alcohol &#xA;(01:03:29) Intrauterine Device (IUD), Depo-Provera &amp; Fertility&#xA;(01:10:00) Birth Control Risks &amp; Benefits, Cancers, Polycystic Ovarian Syndrome (PCOS)&#xA;(01:19:39) Blood Clotting &amp; Birth Control Pill; Health Screening &#xA;(01:24:50) Tool: AMH Testing, Ovarian Reserve, Antral Follicle Count Ultrasound&#xA;(01:29:55) IVF, In Vitro Maturation (IVM); Early Ovarian Reserve Screening&#xA;(01:35:40) Tools: Egg Freezing, IVF; Age &amp; Egg Quality&#xA;(01:43:37) Egg Freezing &amp; IVF Procedures, Maternal Age, Success Rates&#xA;(01:51:30) Tool: Sperm Freezing &amp; Paternal Age, Vasectomy&#xA;(01:55:01) Hormones, Egg Freezing &amp; IVF&#xA;(02:00:42) Three-Parent IVF, Mitochondrial DNA&#xA;(02:05:21) IVF Embryo Storage &amp; Donation; Donor Education &amp; Consent&#xA;(02:14:29) Autism, Developmental Disorders, IVF Babies, Age &#xA;(02:20:36) Tools: Sleep, Nutrition &amp; Fertility; Dietary Fat&#xA;(02:27:32) Protein, Meat, Tofu, Fish; Sugar, Artificial Sweeteners; Weight &amp; Miscarriage&#xA;(02:37:38) Tools: Supplements; Prenatal Vitamins, Omega 3s, Vitamin D, Coenzyme Q10&#xA;(02:42:26) L-Carnitine &amp; Male Fertility; PCOS &amp; Myo-inositol; Metformin&#xA;(02:47:11) Egg Retrieval, Ovarian Hyperstimulation Syndrome, Minimal Stimulation&#xA;(02:57:56) INVOcell&#xA;(03:03:12) Egg Freezing, Intracytoplasmic Sperm Injection (ICSI), Sperm Fragmentation&#xA;(03:11:45) Genetic Testing, IVF Transfer &amp; Success Rate, Embryo Banking&#xA;(03:15:10) Menopause&#xA;(03:19:47) Hormone Replacement Therapy &amp; Menopause&#xA;(03:22:25) Early-signs of Menopause&#xA;(03:25:18) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/425a4ed7-1d5e-4c93-bf3f-dfcdf085d715/image">Female Hormone Health, Fertility &amp; Vitality | Dr. Natalie Crawford<url></url></image><guid isPermaLink="false">425a4ed7-1d5e-4c93-bf3f-dfcdf085d715</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 09:00:00 +0000</pubDate><duration>12230</duration><enclosure url="https://podcasts.bajan.us/podcastitems/425a4ed7-1d5e-4c93-bf3f-dfcdf085d715/file" length="195032072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Former No.1 Pick-Up Artist: “We’re Wired to Cheat After 7 Years”, “I Was In A Relationship With My Mum”, The True Danger Of Porn: Neil Strauss<title>Former No.1 Pick-Up Artist: “We’re Wired to Cheat After 7 Years”, “I Was In A Relationship With My Mum”, The True Danger Of Porn: Neil Strauss</title><description>What can the former world’s best pick up artist and now recovered sex addict teach you about love?&#xA;In this new episode Steven sits down with 10x New York Times bestselling author, Neil Strauss.&#xA;Neil Strauss is a former music critic, cultural reporter and ghostwriter, he is best known for his books, ‘The Game’ and ‘Rules Of The Game’ which documented the secret world of pickup artists.&#xA;&#xA;In this conversation Neil and Steven discuss topics, such as:&#xA;&#xA;How he went to rehab to overcome sex addiction&#xA;&#xA;His emotional evolution&#xA;&#xA;How he redefined his idea of love&#xA;&#xA;Dealing with a toxic relationship with a parent&#xA;&#xA;The reasons people have commitment issues&#xA;&#xA;Why dating is so hard&#xA;&#xA;Three steps for healing trauma&#xA;&#xA;How we are wired to cheat after 7 years in a relationship&#xA;&#xA;Why marriage is now a tick box exercise&#xA;&#xA;How to attract a perfect partner&#xA;&#xA;Why all relationship issues are historical&#xA;&#xA;The dangers of masturbation and porn&#xA;&#xA;What he learned as Kevin Hart’s ghostwriter&#xA;&#xA;The one attribute that made Kevin Hart a success&#xA;&#xA;Kevin Hart’s key to resistance&#xA;&#xA;How to overcome fear of abandonment&#xA;&#xA;Why your childhood is the reason behind your relationship problems&#xA;&#xA;The 5 things men need to do to find love&#xA;&#xA;How to break out of a toxic dating cycle&#xA;&#xA;Why checking a partners phone is cheating&#xA;&#xA;Living in a separate world when you cheat&#xA;&#xA;&#xA;You can purchase Neil’s most recent book, ‘The Truth: An Uncomfortable Book About Relationships’, here: https://amzn.to/3u9gm17&#xA;You can purchase Neil&#39;s book, &#39;The Game: Undercover in the Secret Society of Pickup Artists&#39;, here: https://amzn.to/3udYx13&#xA;&#xA;Follow Neil:&#xA;Instagram: https://bit.ly/3QAzZ9I&#xA;Twitter: https://bit.ly/3MEH0FA&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What can the former world’s best pick up artist and now recovered sex addict teach you about love?&#xA;In this new episode Steven sits down with 10x New York Times bestselling author, Neil Strauss.&#xA;Neil Strauss is a former music critic, cultural reporter and ghostwriter, he is best known for his books, ‘The Game’ and ‘Rules Of The Game’ which documented the secret world of pickup artists.&#xA;&#xA;In this conversation Neil and Steven discuss topics, such as:&#xA;&#xA;How he went to rehab to overcome sex addiction&#xA;&#xA;His emotional evolution&#xA;&#xA;How he redefined his idea of love&#xA;&#xA;Dealing with a toxic relationship with a parent&#xA;&#xA;The reasons people have commitment issues&#xA;&#xA;Why dating is so hard&#xA;&#xA;Three steps for healing trauma&#xA;&#xA;How we are wired to cheat after 7 years in a relationship&#xA;&#xA;Why marriage is now a tick box exercise&#xA;&#xA;How to attract a perfect partner&#xA;&#xA;Why all relationship issues are historical&#xA;&#xA;The dangers of masturbation and porn&#xA;&#xA;What he learned as Kevin Hart’s ghostwriter&#xA;&#xA;The one attribute that made Kevin Hart a success&#xA;&#xA;Kevin Hart’s key to resistance&#xA;&#xA;How to overcome fear of abandonment&#xA;&#xA;Why your childhood is the reason behind your relationship problems&#xA;&#xA;The 5 things men need to do to find love&#xA;&#xA;How to break out of a toxic dating cycle&#xA;&#xA;Why checking a partners phone is cheating&#xA;&#xA;Living in a separate world when you cheat&#xA;&#xA;&#xA;You can purchase Neil’s most recent book, ‘The Truth: An Uncomfortable Book About Relationships’, here: https://amzn.to/3u9gm17&#xA;You can purchase Neil&#39;s book, &#39;The Game: Undercover in the Secret Society of Pickup Artists&#39;, here: https://amzn.to/3udYx13&#xA;&#xA;Follow Neil:&#xA;Instagram: https://bit.ly/3QAzZ9I&#xA;Twitter: https://bit.ly/3MEH0FA&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e37a365-e56d-40bf-ab0d-8d8a0e28c97f/image">Former No.1 Pick-Up Artist: “We’re Wired to Cheat After 7 Years”, “I Was In A Relationship With My Mum”, The True Danger Of Porn: Neil Strauss<url></url></image><guid isPermaLink="false">3e37a365-e56d-40bf-ab0d-8d8a0e28c97f</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 06:00:00 +0000</pubDate><duration>4264</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e37a365-e56d-40bf-ab0d-8d8a0e28c97f/file" length="49555436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Ways to Use My “Let Them” Theory to Improve Any Relationship<title>6 Ways to Use My “Let Them” Theory to Improve Any Relationship</title><description>Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?&#xA;&#xA;There is. &#xA;&#xA;It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.&#xA;&#xA;She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.&#xA;&#xA;Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory.&#xA;&#xA;In this episode, you hear Mel cover topics like:&#xA;&#xA;How to handle a mother-in-law who is not supportive.&#xA;Feeling left out? Good. You need better friends.&#xA;Why moving in with your parents is better than living with an ex.&#xA;What to say when your sibling wants to gossip about your mom.&#xA;Why being the family peacekeeper creates a war inside you.&#xA;How to stop being the “fixer” in your relationships.&#xA;The truth about addiction in a family and the role you need to play.&#xA;Why your dad’s gambling problem isn’t yours to fix.&#xA;How rescuing people robs them of the problems they need to face.&#xA;What to do when your parents’ marriage is in crisis.&#xA;How to tell a friend you are sick of hearing about their relationship drama.&#xA;Why you shouldn’t be the “therapist” for your friend group.&#xA;Why it&#39;s normal for friends to drop you when you start drawing boundaries.&#xA;The art of putting yourself first: “Let me” be happy for a change.&#xA;&#xA;Watch the episodes on YouTube:  https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram:  https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram:  https://bit.ly/49bg4GP&#xA;Linkedin:  https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs  &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</description><encoded></encoded><summary>Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?&#xA;&#xA;There is. &#xA;&#xA;It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.&#xA;&#xA;She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.&#xA;&#xA;Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory.&#xA;&#xA;In this episode, you hear Mel cover topics like:&#xA;&#xA;How to handle a mother-in-law who is not supportive.&#xA;Feeling left out? Good. You need better friends.&#xA;Why moving in with your parents is better than living with an ex.&#xA;What to say when your sibling wants to gossip about your mom.&#xA;Why being the family peacekeeper creates a war inside you.&#xA;How to stop being the “fixer” in your relationships.&#xA;The truth about addiction in a family and the role you need to play.&#xA;Why your dad’s gambling problem isn’t yours to fix.&#xA;How rescuing people robs them of the problems they need to face.&#xA;What to do when your parents’ marriage is in crisis.&#xA;How to tell a friend you are sick of hearing about their relationship drama.&#xA;Why you shouldn’t be the “therapist” for your friend group.&#xA;Why it&#39;s normal for friends to drop you when you start drawing boundaries.&#xA;The art of putting yourself first: “Let me” be happy for a change.&#xA;&#xA;Watch the episodes on YouTube:  https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt&#xA;&#xA;Follow me:&#xA;Instagram:  https://bit.ly/3QfG8bb&#xA;The Mel Robbins Podcast Instagram:  https://bit.ly/49bg4GP&#xA;Linkedin:  https://bit.ly/46Mh0QB&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs  &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f2f4fb1-1d4e-454f-b3ae-64af707a2848/image">6 Ways to Use My “Let Them” Theory to Improve Any Relationship<url></url></image><guid isPermaLink="false">6f2f4fb1-1d4e-454f-b3ae-64af707a2848</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f2f4fb1-1d4e-454f-b3ae-64af707a2848/file" length="57573448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Real Estate Marketing Channels That Will Dominate in 2024 | This Week in Marketing<title>5 Real Estate Marketing Channels That Will Dominate in 2024 | This Week in Marketing</title><description>When we talk about real estate marketing channels, we’re talking about more than just one facet of your business. This is your product distribution, the way you position yourself to make sales, and the way you build your brand.&#xA;Such an important topic deserves a special episode of This Week in Marketing. This week, Jason Pantana is actually the one being interviewed – by me! We’re talking about the 5 real estate marketing channels you need to succeed and build your brand in 2024.&#xA;It’s been a while since I’ve been on this show, but these real estate marketing channels require our full attention, so be sure to watch or listen to learn how to use them.&#xA;In this episode, we discuss…0:00 – The 4 things all great businesses have in common1:08 – The five channels agents need to focus on2:16 – Video reigns supreme4:08 – Best videos for 20246:27 – The greatest of the greatest9:48 – Going for reviews14:12 – Winning events17:40 – Everything mail21:06 – Your homework for a better business</description><encoded></encoded><summary>When we talk about real estate marketing channels, we’re talking about more than just one facet of your business. This is your product distribution, the way you position yourself to make sales, and the way you build your brand.&#xA;Such an important topic deserves a special episode of This Week in Marketing. This week, Jason Pantana is actually the one being interviewed – by me! We’re talking about the 5 real estate marketing channels you need to succeed and build your brand in 2024.&#xA;It’s been a while since I’ve been on this show, but these real estate marketing channels require our full attention, so be sure to watch or listen to learn how to use them.&#xA;In this episode, we discuss…0:00 – The 4 things all great businesses have in common1:08 – The five channels agents need to focus on2:16 – Video reigns supreme4:08 – Best videos for 20246:27 – The greatest of the greatest9:48 – Going for reviews14:12 – Winning events17:40 – Everything mail21:06 – Your homework for a better business</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94d71f8f-809b-4487-9f1d-7714de047ef6/image">5 Real Estate Marketing Channels That Will Dominate in 2024 | This Week in Marketing<url></url></image><guid isPermaLink="false">94d71f8f-809b-4487-9f1d-7714de047ef6</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 04:10:00 -0700</pubDate><duration>1455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94d71f8f-809b-4487-9f1d-7714de047ef6/file" length="35705109" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Social Media Mindset | Mindset Monday<title>Your Social Media Mindset | Mindset Monday</title><description>Do you ever post a great piece of content and then feel defeated when it doesn’t get enough likes or engagement? There’s a big problem with the way that a lot of real estate agents view social media. In this episode of Mindset Monday, I’m talking about what it is and why you need to change the way you view your contributions on social.</description><encoded></encoded><summary>Do you ever post a great piece of content and then feel defeated when it doesn’t get enough likes or engagement? There’s a big problem with the way that a lot of real estate agents view social media. In this episode of Mindset Monday, I’m talking about what it is and why you need to change the way you view your contributions on social.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4300f9bc-890f-4f3c-ab17-a6127609b9c1/image">Your Social Media Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">4300f9bc-890f-4f3c-ab17-a6127609b9c1</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 04:02:00 -0700</pubDate><duration>94</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4300f9bc-890f-4f3c-ab17-a6127609b9c1/file" length="3036460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: Prisoners of Montezuma (Part 4)<title>The Fall of the Aztecs: Prisoners of Montezuma (Part 4)</title><description>The year is 1519. Hernán Cortés and his Spanish comrades have arrived in Tenochtitlan, the capital city of the Aztecs, and have been welcomed by their Emperor Montezuma. But what is Montezuma planning? Are the Spaniards his guests - or his prisoners? Has he really acknowledged them as his overlords? Or are they destined for a rather darker fate, as the latest inmates in his mysterious zoo?&#xA;&#xA;In today’s episode, Tom and Dominic follow the Spaniards as they explore the magnificent city of Tenochtitlan, from the crowds in the markets to the blood-drenched shrines atop the temple pyramids.&#xA; &#xA;The days pass, the smiles fade and the tension rises. And then Cortés hears news from the coast that changes everything, and must roll the dice one more time in the greatest gamble of all …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The year is 1519. Hernán Cortés and his Spanish comrades have arrived in Tenochtitlan, the capital city of the Aztecs, and have been welcomed by their Emperor Montezuma. But what is Montezuma planning? Are the Spaniards his guests - or his prisoners? Has he really acknowledged them as his overlords? Or are they destined for a rather darker fate, as the latest inmates in his mysterious zoo?&#xA;&#xA;In today’s episode, Tom and Dominic follow the Spaniards as they explore the magnificent city of Tenochtitlan, from the crowds in the markets to the blood-drenched shrines atop the temple pyramids.&#xA; &#xA;The days pass, the smiles fade and the tension rises. And then Cortés hears news from the coast that changes everything, and must roll the dice one more time in the greatest gamble of all …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3c4fd3c-fb81-4ee5-8edd-88509fd03801/image">The Fall of the Aztecs: Prisoners of Montezuma (Part 4)<url></url></image><guid isPermaLink="false">a3c4fd3c-fb81-4ee5-8edd-88509fd03801</guid><clipId></clipId><pubDate>Mon, 13 Nov 2023 00:05:00 +0000</pubDate><duration>2664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3c4fd3c-fb81-4ee5-8edd-88509fd03801/file" length="60861270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ron Perlman | Club Random with Bill Maher<title>Ron Perlman | Club Random with Bill Maher</title><description>Anarchy! Hell Boy! Quest for Fire! Ron Perlman and Bill on what got Ron through the pandemic, the instructive nature of the movie Quest for Fire, the name change Bill wants for the Oscars, why TV has overtaken movies,  when art became lecturing, L.A.’s best watering hole ever, how the psyche of America has changed movies, the guys’ favorite J Lo vehicles, Ron’s take on Hell Boy, Bill’s pitch for a Titanic sequel, and the genius of William Goldman. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Anarchy! Hell Boy! Quest for Fire! Ron Perlman and Bill on what got Ron through the pandemic, the instructive nature of the movie Quest for Fire, the name change Bill wants for the Oscars, why TV has overtaken movies,  when art became lecturing, L.A.’s best watering hole ever, how the psyche of America has changed movies, the guys’ favorite J Lo vehicles, Ron’s take on Hell Boy, Bill’s pitch for a Titanic sequel, and the genius of William Goldman. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5552f0e-4848-4401-97ba-ba5f81770e82/image">Ron Perlman | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a5552f0e-4848-4401-97ba-ba5f81770e82</guid><clipId></clipId><pubDate>Sun, 12 Nov 2023 20:18:00 +0000</pubDate><duration>3124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5552f0e-4848-4401-97ba-ba5f81770e82/file" length="43614824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: I Don’t Make Enough to Invest, What Do I Do?<title>Seeing Greene: I Don’t Make Enough to Invest, What Do I Do?</title><description>You want to invest in real estate, but you lack the cash or the income. With home prices and mortgage rates so high, even a decent-paying job won’t land you a rental property or even a primary residence. So, what do you do? Should you call it quits and let others build wealth while you struggle to make ends meet? Not quite. There’s one thing you should start doing today that’ll make your real estate investing much easier.&#xA;Welcome one and all to another Seeing Greene, where David answers your investing questions in today’s tough housing market. First, Rob joins us to advise an investor struggling to buy her business’s building from her father. He wants to sell after having a rough time with this commercial property, but Shelly, our investor, wants to convince him to keep the building OR give her a chance of ownership. What should she do? &#xA;Next, David answers the trifecta of 2023 investing questions: what should you do when your pre-approval is too low? How do you pull out home equity when you’re broke? And what to do when you don’t have enough income to qualify for a mortgage? A straightforward solution solves ALL THREE of these investors’ questions, and it’ll help you, too, if you’re struggling in this market!&#xA;In This Episode We Cover:&#xA;What to do if you WANT to invest in real estate but don’t have enough money &#xA;Why DTI (debt-to-income) is SO important to investing and how to lower yours NOW&#xA;Real estate vs. stocks and why property almost ALWAYS beats simple stock investments&#xA;When to invest in a “mediocre” deal that has no-to-low cash flow&#xA;How to fire your property manager EVEN if you’ve signed a long-term contract&#xA;The secret to scaling your real estate portfolio that the gurus won’t tell you&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 823 on Cost Segregation&#xA;Seeing Greene 828&#xA;BiggerPockets Podcast 844 with Jim Kwik (Coming Soon!)&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George Clason&#xA;Connect with Shelly:&#xA;The Mousing Harke Instagram&#xA;Fairmount Bicycles Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-843&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want to invest in real estate, but you lack the cash or the income. With home prices and mortgage rates so high, even a decent-paying job won’t land you a rental property or even a primary residence. So, what do you do? Should you call it quits and let others build wealth while you struggle to make ends meet? Not quite. There’s one thing you should start doing today that’ll make your real estate investing much easier.&#xA;Welcome one and all to another Seeing Greene, where David answers your investing questions in today’s tough housing market. First, Rob joins us to advise an investor struggling to buy her business’s building from her father. He wants to sell after having a rough time with this commercial property, but Shelly, our investor, wants to convince him to keep the building OR give her a chance of ownership. What should she do? &#xA;Next, David answers the trifecta of 2023 investing questions: what should you do when your pre-approval is too low? How do you pull out home equity when you’re broke? And what to do when you don’t have enough income to qualify for a mortgage? A straightforward solution solves ALL THREE of these investors’ questions, and it’ll help you, too, if you’re struggling in this market!&#xA;In This Episode We Cover:&#xA;What to do if you WANT to invest in real estate but don’t have enough money &#xA;Why DTI (debt-to-income) is SO important to investing and how to lower yours NOW&#xA;Real estate vs. stocks and why property almost ALWAYS beats simple stock investments&#xA;When to invest in a “mediocre” deal that has no-to-low cash flow&#xA;How to fire your property manager EVEN if you’ve signed a long-term contract&#xA;The secret to scaling your real estate portfolio that the gurus won’t tell you&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 823 on Cost Segregation&#xA;Seeing Greene 828&#xA;BiggerPockets Podcast 844 with Jim Kwik (Coming Soon!)&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George Clason&#xA;Connect with Shelly:&#xA;The Mousing Harke Instagram&#xA;Fairmount Bicycles Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-843&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75c9d3e9-f030-4a1b-ad65-216dc548382f/image">Seeing Greene: I Don’t Make Enough to Invest, What Do I Do?<url></url></image><guid isPermaLink="false">75c9d3e9-f030-4a1b-ad65-216dc548382f</guid><clipId></clipId><pubDate>Sun, 12 Nov 2023 07:00:00 +0000</pubDate><duration>2731</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75c9d3e9-f030-4a1b-ad65-216dc548382f/file" length="35651629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson<title>Overtime – Episode #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/10/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/10/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01a6f606-24b6-48d3-aa92-e240a761fe03/image">Overtime – Episode #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson<url></url></image><guid isPermaLink="false">01a6f606-24b6-48d3-aa92-e240a761fe03</guid><clipId></clipId><pubDate>Sat, 11 Nov 2023 13:00:00 +0000</pubDate><duration>721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01a6f606-24b6-48d3-aa92-e240a761fe03/file" length="8960959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Ep. #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson<title> Ep. #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson</title><description>Bill’s guests are Sen. Ted Cruz, Pamela Paul, and Jordan Peterson (Originally aired 11/10/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. Ted Cruz, Pamela Paul, and Jordan Peterson (Originally aired 11/10/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d74e119-3055-4790-83b3-e0b229862d1b/image"> Ep. #640: Sen. Ted Cruz, Pamela Paul, Jordan Peterson<url></url></image><guid isPermaLink="false">9d74e119-3055-4790-83b3-e0b229862d1b</guid><clipId></clipId><pubDate>Sat, 11 Nov 2023 04:00:00 +0000</pubDate><duration>3548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d74e119-3055-4790-83b3-e0b229862d1b/file" length="43004647" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5503<title>Notowanie 5503</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0bc1d5e-436d-45b3-a368-ed8439ad4e5a/image">Notowanie 5503<url></url></image><guid isPermaLink="false">d0bc1d5e-436d-45b3-a368-ed8439ad4e5a</guid><clipId></clipId><pubDate>Fri, 10 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0bc1d5e-436d-45b3-a368-ed8439ad4e5a/file" length="8407625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo<title>Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo</title><description>In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however by radically changing himself through meditation and a different environment, he realised that healing is necessary to living a better life. Over time the difficult moments in our past build up in our mind, and we repeat cycles of thought and behaviour, healing allows us the freedom to escape this. However, Yung Pueblo believes the biggest challenge is that people doubt their own power and don’t understand their capacity, distracting themselves from their emotions. Instead we need to sit and embrace these difficult emotions that make us feel uncomfortable and be radically honest with ourself.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/3CxFf11KAEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Yung Pueblo:&#xA;https://www.instagram.com/yung_pueblo/?hl=en&#xA;https://yungpueblo.com/about&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however by radically changing himself through meditation and a different environment, he realised that healing is necessary to living a better life. Over time the difficult moments in our past build up in our mind, and we repeat cycles of thought and behaviour, healing allows us the freedom to escape this. However, Yung Pueblo believes the biggest challenge is that people doubt their own power and don’t understand their capacity, distracting themselves from their emotions. Instead we need to sit and embrace these difficult emotions that make us feel uncomfortable and be radically honest with ourself.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/3CxFf11KAEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Yung Pueblo:&#xA;https://www.instagram.com/yung_pueblo/?hl=en&#xA;https://yungpueblo.com/about&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e85a272-2359-4071-93e9-e068f3bb305d/image">Moment 135: Master The Art Of Controlling That Negative Voice: Yung Pueblo<url></url></image><guid isPermaLink="false">6e85a272-2359-4071-93e9-e068f3bb305d</guid><clipId></clipId><pubDate>Fri, 10 Nov 2023 06:00:00 +0000</pubDate><duration>1151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e85a272-2359-4071-93e9-e068f3bb305d/file" length="12375145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5552<title>Notowanie 5552</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d518e916-007f-4609-aba3-c0dfa59eff77/image">Notowanie 5552<url></url></image><guid isPermaLink="false">d518e916-007f-4609-aba3-c0dfa59eff77</guid><clipId></clipId><pubDate>Thu, 09 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d518e916-007f-4609-aba3-c0dfa59eff77/file" length="8167980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Barbara Corcoran’s Son, Tom Higgins, Went Against Her Investing Advice<title>Why Barbara Corcoran’s Son, Tom Higgins, Went Against Her Investing Advice</title><description>You’ve seen Barbara Corcoran on Shark Tank, heard of her unbelievable real estate deals that make millions of dollars, and might own a product or two that she’s invested in. She’s spent her entire career betting on New York real estate, and her risk has come with tens of millions of dollars in rewards. And while Barbara is known for her “go with your gut” type of investing, her son, Tom Higgins, went a completely different direction—and it paid off.&#xA;Tom has flown under the radar for most of his real estate career, never relying on his Corcoran lineage thanks to his different last name. He worked at a real estate brokerage in college, attended real estate finance classes at night, and eventually found himself in the industry as a real estate development professional, helping develop and renovate over 2,000 multifamily rental units!&#xA;Tom is a hard-numbers guy. He knows the cash-on-cash return, loan-to-value, and acquisition cost of every deal he’s done. Barbara, on the other hand, self-admittedly, can barely remember which metrics are which. Today, Barbara and Tom debate whether you should go with your head or heart when investing in real estate and why using a little bit of both could make you richer than all the other investors.&#xA;In This Episode We Cover:&#xA;Barbara and Tom’s sneaky way of finding up-and-coming real estate investing areas&#xA;Why Barbara says to never touch a DIME of your cash flow until…&#xA;How Tom made Barbara even more money by making her go against her investing nature &#xA;One super simple way to immediately find out if a contractor will be worth the money &#xA;Risky leverage and the one type of loan Tom says to STAY AWAY from&#xA;Why Barbara looks for “old ladies” every time she’s in a new market &#xA;How Tom uses BiggerPockets to meet investors, contractors, and partners (and why you should too!) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Meet Your Next Partner, Contractor, or Investing Buddy on the BiggerPockets Forums&#xA;Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;FIRE by 27 Using the “Chick-Fil-A Rule” of Real Estate&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Barbara:&#xA;Barbara&#39;s Instagram&#xA;Barbara&#39;s Podcast&#xA;Barbara&#39;s TikTok&#xA;Barbara&#39;s X/Twitter&#xA;Connect with Tom:&#xA;Tom&#39;s BiggerPockets Profile&#xA;Tom&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-842&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve seen Barbara Corcoran on Shark Tank, heard of her unbelievable real estate deals that make millions of dollars, and might own a product or two that she’s invested in. She’s spent her entire career betting on New York real estate, and her risk has come with tens of millions of dollars in rewards. And while Barbara is known for her “go with your gut” type of investing, her son, Tom Higgins, went a completely different direction—and it paid off.&#xA;Tom has flown under the radar for most of his real estate career, never relying on his Corcoran lineage thanks to his different last name. He worked at a real estate brokerage in college, attended real estate finance classes at night, and eventually found himself in the industry as a real estate development professional, helping develop and renovate over 2,000 multifamily rental units!&#xA;Tom is a hard-numbers guy. He knows the cash-on-cash return, loan-to-value, and acquisition cost of every deal he’s done. Barbara, on the other hand, self-admittedly, can barely remember which metrics are which. Today, Barbara and Tom debate whether you should go with your head or heart when investing in real estate and why using a little bit of both could make you richer than all the other investors.&#xA;In This Episode We Cover:&#xA;Barbara and Tom’s sneaky way of finding up-and-coming real estate investing areas&#xA;Why Barbara says to never touch a DIME of your cash flow until…&#xA;How Tom made Barbara even more money by making her go against her investing nature &#xA;One super simple way to immediately find out if a contractor will be worth the money &#xA;Risky leverage and the one type of loan Tom says to STAY AWAY from&#xA;Why Barbara looks for “old ladies” every time she’s in a new market &#xA;How Tom uses BiggerPockets to meet investors, contractors, and partners (and why you should too!) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Meet Your Next Partner, Contractor, or Investing Buddy on the BiggerPockets Forums&#xA;Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;FIRE by 27 Using the “Chick-Fil-A Rule” of Real Estate&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Barbara:&#xA;Barbara&#39;s Instagram&#xA;Barbara&#39;s Podcast&#xA;Barbara&#39;s TikTok&#xA;Barbara&#39;s X/Twitter&#xA;Connect with Tom:&#xA;Tom&#39;s BiggerPockets Profile&#xA;Tom&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-842&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb5240d1-2c0e-4571-9630-a0ef391a3f90/image">Why Barbara Corcoran’s Son, Tom Higgins, Went Against Her Investing Advice<url></url></image><guid isPermaLink="false">eb5240d1-2c0e-4571-9630-a0ef391a3f90</guid><clipId></clipId><pubDate>Thu, 09 Nov 2023 07:00:00 +0000</pubDate><duration>3268</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb5240d1-2c0e-4571-9630-a0ef391a3f90/file" length="41923864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Anti-Ageing Expert: &#34;I Have The Erection Of An 18 Year Old!&#34;, &#34;This Food Reverses Your Age!&#34;, &#34;This Oil Reduces Inflammation by 85%!&#34;<title>The Anti-Ageing Expert: &#34;I Have The Erection Of An 18 Year Old!&#34;, &#34;This Food Reverses Your Age!&#34;, &#34;This Oil Reduces Inflammation by 85%!&#34;</title><description>Can we slow down ageing? Could we even reverse it? And, is death potentially optional?&#xA;In this new episode Steven sits down again with entrepreneur, anti-aging and longevity pioneer Bryan Johnson.&#xA;In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic approach to optimal health and ageing reversal, Bryan is their first test subject.&#xA;&#xA;In this conversation Bryan and Steven discuss topics, such as:&#xA;&#xA;Fighting against depression for a decade in his early 20’s&#xA;&#xA;Wondering whether life was worth living&#xA;&#xA;Struggling to balance religion, marriage, and depression.&#xA;&#xA;Trying to find ways to overcome depression&#xA;&#xA;How he was able to find freedom&#xA;&#xA;Breaking free from a toxic relationship&#xA;&#xA;The algorithm that controls human behaviour&#xA;&#xA;The impact of negative self-talk&#xA;&#xA;Understanding his self-destructive tendencies&#xA;&#xA;His daily battles against harmful actions&#xA;&#xA;Confronting death&#xA;&#xA;How humans are self-sabotaging&#xA;&#xA;Recognising society&#39;s illness and self-harm.&#xA;&#xA;Why there is a collective existential crisis&#xA;&#xA;Why driving is the most dangerous act&#xA;&#xA;The impact of sleep&#xA;&#xA;Why it is possible for humans to live forever&#xA;&#xA;How he will live to 125 years old&#xA;&#xA;Why olive oil reverses ageing&#xA;&#xA;How he is tricking his DNA to reverse ageing&#xA;&#xA;Why he is measuring his night time erections&#xA;&#xA;&#xA;You can follow all the work and progress of Bryan and Blueprint here: https://bit.ly/3QP8VF2&#xA;&#xA;Follow Bryan:&#xA;Instagram: https://bit.ly/3rTLMaF&#xA;Twitter: https://bit.ly/47hUDDi&#xA;&#xA;If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here: https://www.youtube.com/watch?v=1yfoonW1InE&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can we slow down ageing? Could we even reverse it? And, is death potentially optional?&#xA;In this new episode Steven sits down again with entrepreneur, anti-aging and longevity pioneer Bryan Johnson.&#xA;In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic approach to optimal health and ageing reversal, Bryan is their first test subject.&#xA;&#xA;In this conversation Bryan and Steven discuss topics, such as:&#xA;&#xA;Fighting against depression for a decade in his early 20’s&#xA;&#xA;Wondering whether life was worth living&#xA;&#xA;Struggling to balance religion, marriage, and depression.&#xA;&#xA;Trying to find ways to overcome depression&#xA;&#xA;How he was able to find freedom&#xA;&#xA;Breaking free from a toxic relationship&#xA;&#xA;The algorithm that controls human behaviour&#xA;&#xA;The impact of negative self-talk&#xA;&#xA;Understanding his self-destructive tendencies&#xA;&#xA;His daily battles against harmful actions&#xA;&#xA;Confronting death&#xA;&#xA;How humans are self-sabotaging&#xA;&#xA;Recognising society&#39;s illness and self-harm.&#xA;&#xA;Why there is a collective existential crisis&#xA;&#xA;Why driving is the most dangerous act&#xA;&#xA;The impact of sleep&#xA;&#xA;Why it is possible for humans to live forever&#xA;&#xA;How he will live to 125 years old&#xA;&#xA;Why olive oil reverses ageing&#xA;&#xA;How he is tricking his DNA to reverse ageing&#xA;&#xA;Why he is measuring his night time erections&#xA;&#xA;&#xA;You can follow all the work and progress of Bryan and Blueprint here: https://bit.ly/3QP8VF2&#xA;&#xA;Follow Bryan:&#xA;Instagram: https://bit.ly/3rTLMaF&#xA;Twitter: https://bit.ly/47hUDDi&#xA;&#xA;If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here: https://www.youtube.com/watch?v=1yfoonW1InE&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03580e1d-15db-4b81-84d0-014cf2906e97/image">The Anti-Ageing Expert: &#34;I Have The Erection Of An 18 Year Old!&#34;, &#34;This Food Reverses Your Age!&#34;, &#34;This Oil Reduces Inflammation by 85%!&#34;<url></url></image><guid isPermaLink="false">03580e1d-15db-4b81-84d0-014cf2906e97</guid><clipId></clipId><pubDate>Thu, 09 Nov 2023 06:00:00 +0000</pubDate><duration>6142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03580e1d-15db-4b81-84d0-014cf2906e97/file" length="72092944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth<title>How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth</title><description>Want to know what it really takes to launch, build, and sell a $255 million-dollar business in ten years flat? Do you have a good idea, but you think you “have no business being in business”?&#xA;&#xA;In this new episode, Mel sits down with the founder of Drybar, Alli Webb, and takes you on a riveting tour of how a stay-at-home mom who had ‘no business being in business’ made $255 million in 10 years. You’ll hear the entire messy truth and all the hard-won advice, from the exciting start of her business to the disastrous ending of her second marriage.&#xA;&#xA;Alli is a NYT bestselling author, badass businesswoman, co-founder of the iconic brand Drybar, and two other successful companies. Learn about the immense sacrifices she made in her relationships, the shaky financial situations she navigated, and the specific decisions she made as a businesswoman that accelerated the growth of this iconic brand.&#xA;&#xA;&#xA;In this conversation, you’ll learn:&#xA;&#xA;Why your childhood dream job is probably the key to success.&#xA;&#xA;How your big idea is right in front of your face.&#xA;&#xA;Starting a business starts with you: your idea, your skill set, your purpose, and your gut instinct.&#xA;&#xA;All amazing business ideas share this ONE thing.&#xA;&#xA;Her parents&#39; business advice for her: find a good man.&#xA;&#xA;How to juggle kids while having a side hustle.&#xA;&#xA;Why starting a business with your spouse is a bad idea.&#xA;&#xA;Why she didn’t call off the wedding (and probably should have).&#xA;&#xA;Why she jumped into her second marriage too soon.&#xA;&#xA;The HARSH dating advice Mel delivers to Alli.&#xA;&#xA;Why she trusted her business instincts but not in her relationships.&#xA;&#xA;How being a hairdresser prepared her to be a CEO.&#xA;&#xA;Why she’s sharing the messy truth now.&#xA;&#xA;The text she sent Mel at her lowest point.&#xA;&#xA;The part of the interview that she “wanted to cut&#34;.&#xA;&#xA;Why she names the hairstyles at Drybar after drinks.&#xA;&#xA;Her take on imposter syndrome.&#xA;&#xA;How to face your fear of failure.&#xA;&#xA;How to say ‘f*** it’ and try something new.&#xA;&#xA;How to double your productivity and leverage your time.&#xA;&#xA;What passion is and why it’s so personal.&#xA;&#xA;What she learned from her mistakes.&#xA;&#xA;How a business owner is only as good as her team.&#xA;&#xA;What not to do when creating a blended family.&#xA;&#xA;How she lost herself in her last marriage.&#xA;&#xA;How she handles a “no” in business.&#xA;&#xA;&#xA;And a big shoutout to Alli. It’s very easy to talk about your wins; Alli is giving you a huge gift by sharing her personal losses too.&#xA;&#xA;&#xA;You can get Alli’s book ‘The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself’ here: https://a.co/d/cuYHOGv&#xA;&#xA;&#xA;Follow Alli Webb:&#xA;Instagram: instagram.com/alliwebb&#xA;&#xA;Webpage: ALLI WEBB&#xA;&#xA;&#xA;Watch the episodes on YouTube:  https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram:  https://bit.ly/49bg4GP&#xA;&#xA;Linkedin:  https://bit.ly/46Mh0QB&#xA;&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Want to know what it really takes to launch, build, and sell a $255 million-dollar business in ten years flat? Do you have a good idea, but you think you “have no business being in business”?&#xA;&#xA;In this new episode, Mel sits down with the founder of Drybar, Alli Webb, and takes you on a riveting tour of how a stay-at-home mom who had ‘no business being in business’ made $255 million in 10 years. You’ll hear the entire messy truth and all the hard-won advice, from the exciting start of her business to the disastrous ending of her second marriage.&#xA;&#xA;Alli is a NYT bestselling author, badass businesswoman, co-founder of the iconic brand Drybar, and two other successful companies. Learn about the immense sacrifices she made in her relationships, the shaky financial situations she navigated, and the specific decisions she made as a businesswoman that accelerated the growth of this iconic brand.&#xA;&#xA;&#xA;In this conversation, you’ll learn:&#xA;&#xA;Why your childhood dream job is probably the key to success.&#xA;&#xA;How your big idea is right in front of your face.&#xA;&#xA;Starting a business starts with you: your idea, your skill set, your purpose, and your gut instinct.&#xA;&#xA;All amazing business ideas share this ONE thing.&#xA;&#xA;Her parents&#39; business advice for her: find a good man.&#xA;&#xA;How to juggle kids while having a side hustle.&#xA;&#xA;Why starting a business with your spouse is a bad idea.&#xA;&#xA;Why she didn’t call off the wedding (and probably should have).&#xA;&#xA;Why she jumped into her second marriage too soon.&#xA;&#xA;The HARSH dating advice Mel delivers to Alli.&#xA;&#xA;Why she trusted her business instincts but not in her relationships.&#xA;&#xA;How being a hairdresser prepared her to be a CEO.&#xA;&#xA;Why she’s sharing the messy truth now.&#xA;&#xA;The text she sent Mel at her lowest point.&#xA;&#xA;The part of the interview that she “wanted to cut&#34;.&#xA;&#xA;Why she names the hairstyles at Drybar after drinks.&#xA;&#xA;Her take on imposter syndrome.&#xA;&#xA;How to face your fear of failure.&#xA;&#xA;How to say ‘f*** it’ and try something new.&#xA;&#xA;How to double your productivity and leverage your time.&#xA;&#xA;What passion is and why it’s so personal.&#xA;&#xA;What she learned from her mistakes.&#xA;&#xA;How a business owner is only as good as her team.&#xA;&#xA;What not to do when creating a blended family.&#xA;&#xA;How she lost herself in her last marriage.&#xA;&#xA;How she handles a “no” in business.&#xA;&#xA;&#xA;And a big shoutout to Alli. It’s very easy to talk about your wins; Alli is giving you a huge gift by sharing her personal losses too.&#xA;&#xA;&#xA;You can get Alli’s book ‘The Messy Truth: How I Sold My Business for Millions but Almost Lost Myself’ here: https://a.co/d/cuYHOGv&#xA;&#xA;&#xA;Follow Alli Webb:&#xA;Instagram: instagram.com/alliwebb&#xA;&#xA;Webpage: ALLI WEBB&#xA;&#xA;&#xA;Watch the episodes on YouTube:  https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram:  https://bit.ly/49bg4GP&#xA;&#xA;Linkedin:  https://bit.ly/46Mh0QB&#xA;&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7ec6e0d-1e52-45be-bc99-9945e4fdffd0/image">How a Stay-at-Home Mom “With No Experience” Built a $255M Business: Blowouts, Divorces, and the Messy Truth<url></url></image><guid isPermaLink="false">d7ec6e0d-1e52-45be-bc99-9945e4fdffd0</guid><clipId></clipId><pubDate>Thu, 09 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7ec6e0d-1e52-45be-bc99-9945e4fdffd0/file" length="53559133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The City of Gold (Part 3)<title>The Fall of the Aztecs: The City of Gold (Part 3)</title><description>“Conquer or die! Conquer or die! Conquer or die!”&#xA;&#xA;Making a decision that will change the course of history, Hernán Cortés chooses to disobey his orders and head inland in search of the gold-rich empire of the mysterious Montezuma. Ahead lie the mountain passes that will lead him down into the Valley of Mexico, a vast lake shimmering at its heart. &#xA;&#xA;In the middle of the lake lies the island city of Tenochtitlan, a vision of bustling marketplaces and soaring pyramids. But are the Spaniards advancing as conquerors - or are they walking into a trap? And just what is Montezuma planning? &#xA;&#xA;Join Dominic and Tom to explore perhaps the most astonishing encounter in all human history - not just the meeting of two extraordinary characters, but a collision of cultures that will have dark and bloody consequences …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Conquer or die! Conquer or die! Conquer or die!”&#xA;&#xA;Making a decision that will change the course of history, Hernán Cortés chooses to disobey his orders and head inland in search of the gold-rich empire of the mysterious Montezuma. Ahead lie the mountain passes that will lead him down into the Valley of Mexico, a vast lake shimmering at its heart. &#xA;&#xA;In the middle of the lake lies the island city of Tenochtitlan, a vision of bustling marketplaces and soaring pyramids. But are the Spaniards advancing as conquerors - or are they walking into a trap? And just what is Montezuma planning? &#xA;&#xA;Join Dominic and Tom to explore perhaps the most astonishing encounter in all human history - not just the meeting of two extraordinary characters, but a collision of cultures that will have dark and bloody consequences …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a91f4564-70ed-43b8-8415-5e68178bc5bc/image">The Fall of the Aztecs: The City of Gold (Part 3)<url></url></image><guid isPermaLink="false">a91f4564-70ed-43b8-8415-5e68178bc5bc</guid><clipId></clipId><pubDate>Thu, 09 Nov 2023 00:05:00 +0000</pubDate><duration>2930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a91f4564-70ed-43b8-8415-5e68178bc5bc/file" length="68192202" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5501<title>Notowanie 5501</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17bd2b68-1272-4683-bd51-8e45067b649d/image">Notowanie 5501<url></url></image><guid isPermaLink="false">17bd2b68-1272-4683-bd51-8e45067b649d</guid><clipId></clipId><pubDate>Wed, 08 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17bd2b68-1272-4683-bd51-8e45067b649d/file" length="8631405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Holiday Season in the Real Estate Industry: Insights and Strategies for Success<title>Holiday Season in the Real Estate Industry: Insights and Strategies for Success</title><description>In this enthralling episode of Estate of Mind, join hosts Tami Simms and Jack Miller as they navigate a captivating journey through the profound influence of the holiday season on the real estate industry.</description><encoded></encoded><summary>In this enthralling episode of Estate of Mind, join hosts Tami Simms and Jack Miller as they navigate a captivating journey through the profound influence of the holiday season on the real estate industry.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/412a2af6-dbbf-4db0-99c2-3467feb12e92/image">Holiday Season in the Real Estate Industry: Insights and Strategies for Success<url></url></image><guid isPermaLink="false">412a2af6-dbbf-4db0-99c2-3467feb12e92</guid><clipId></clipId><pubDate>Wed, 08 Nov 2023 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/412a2af6-dbbf-4db0-99c2-3467feb12e92/file" length="38822374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Caravaggio: Tries to Cut a Guy’s Dick Off, Misses and MURDERS!<title>Caravaggio: Tries to Cut a Guy’s Dick Off, Misses and MURDERS!</title><description>Join us as we travel to 17th Century Rome to deep dive into the HOT JUICY GOSS surrounding Baroque painter Michelangelo Merisi da Caravaggio! Come find out about how prostitutes ended up in paintings that priests were paying for, what the burns were in 17th century Rome, and why Joe Pesci is the perfect &#34;Person at the Party&#34; to describe this Edge Lord painter! Love you!Xoxo - the Baroque B&#39;s </description><encoded></encoded><summary>Join us as we travel to 17th Century Rome to deep dive into the HOT JUICY GOSS surrounding Baroque painter Michelangelo Merisi da Caravaggio! Come find out about how prostitutes ended up in paintings that priests were paying for, what the burns were in 17th century Rome, and why Joe Pesci is the perfect &#34;Person at the Party&#34; to describe this Edge Lord painter! Love you!Xoxo - the Baroque B&#39;s </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27b716c7-61c8-4eaa-af70-3c9f629cbe6b/image">Caravaggio: Tries to Cut a Guy’s Dick Off, Misses and MURDERS!<url></url></image><guid isPermaLink="false">27b716c7-61c8-4eaa-af70-3c9f629cbe6b</guid><clipId></clipId><pubDate>Wed, 08 Nov 2023 06:00:00 -0400</pubDate><duration>4931</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27b716c7-61c8-4eaa-af70-3c9f629cbe6b/file" length="59251006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5500<title>Notowanie 5500</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07bbe15c-49ff-41c6-8803-e07750e403aa/image">Notowanie 5500<url></url></image><guid isPermaLink="false">07bbe15c-49ff-41c6-8803-e07750e403aa</guid><clipId></clipId><pubDate>Tue, 07 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07bbe15c-49ff-41c6-8803-e07750e403aa/file" length="8613035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40. Call Before Showing<title>40. Call Before Showing</title><description>JOIN ME FOR A GLASS OF REAL ESTATE WITH 2 OF THE CALL BEFORE SHOWING PODCAST LADIES  Today&#39;s conversation feels a lot like a sleepover with your girl friends where you&#39;re drinking wine and talking about all your juiciest secrets (except for the fact that we&#39;re unfortunately not drinking wine and the secrets are in the form of marketing strategies...  Alex, Alison &amp; Christine are real estate agents in different parts of the country who decided to start a podcast together all about real estate.  Christine unfortunately couldnt join us but you will meet her in a future episode! Here&#39;s what we dive into in today&#39;s episode: Their mini bios (what they’re drinking, reading, listening to, and watching) Their marketing strategies Hosting client events (how they set it up, the cost, and following up afterwards) Balancing mom-life and real estate + how they infuse motherhood into their businesses Setting boundaries with clients Podcasting advice  Their holiday specific marketing plans   SAY HI TO THE CALL BEFORE SHOWING ON INSTAGRAM SAY HI TO ME ON INSTAGRAM GET THE WEEKLY SIP  </description><encoded></encoded><summary>JOIN ME FOR A GLASS OF REAL ESTATE WITH 2 OF THE CALL BEFORE SHOWING PODCAST LADIES  Today&#39;s conversation feels a lot like a sleepover with your girl friends where you&#39;re drinking wine and talking about all your juiciest secrets (except for the fact that we&#39;re unfortunately not drinking wine and the secrets are in the form of marketing strategies...  Alex, Alison &amp; Christine are real estate agents in different parts of the country who decided to start a podcast together all about real estate.  Christine unfortunately couldnt join us but you will meet her in a future episode! Here&#39;s what we dive into in today&#39;s episode: Their mini bios (what they’re drinking, reading, listening to, and watching) Their marketing strategies Hosting client events (how they set it up, the cost, and following up afterwards) Balancing mom-life and real estate + how they infuse motherhood into their businesses Setting boundaries with clients Podcasting advice  Their holiday specific marketing plans   SAY HI TO THE CALL BEFORE SHOWING ON INSTAGRAM SAY HI TO ME ON INSTAGRAM GET THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e061176c-30b1-4a74-b936-a32f35a0cf47/image">40. Call Before Showing<url></url></image><guid isPermaLink="false">e061176c-30b1-4a74-b936-a32f35a0cf47</guid><clipId></clipId><pubDate>Tue, 07 Nov 2023 14:08:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e061176c-30b1-4a74-b936-a32f35a0cf47/file" length="68622577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Soft Landing or Hard Recession? How to Build Wealth in Both<title>BiggerNews: Soft Landing or Hard Recession? How to Build Wealth in Both</title><description>Will 2024 bring about a soft landing or a hard recession? Tough economic times could be upon us as more and more economists disagree with the “soft landing” narrative of early and mid-2023. Even though the economy hasn’t broken down yet, top-tier investors like Fundrise’s Ben Miller believe that a recessionary “lag” is taking place that could give us some severe financial whiplash—and only the best of the best will survive what is to come.&#xA;So, what does it take to survive a recession, and how do you know whether or not you’ve put yourself at risk of losing everything? Ben, David, and Rob all give their takes on what could happen in 2024, how they’re protecting their wealth, and why they’re taking fewer risks to ensure they make it out alive. This may be a HUGE wake-up call if you’re still actively buying real estate deals and leveraging your portfolio as much as possible.&#xA;Ben will also talk about his lessons from the last two crashes, how the companies he worked with got crushed, and how he changed his investing perspective to build wealth far faster than almost anyone around him. Wealth is built during the downtimes, but if you don’t follow the advice of those who have been through past crashes, you could lose everything you’ve built!&#xA;In This Episode We Cover:&#xA;When the 2024 recession could hit and why it may be worse than most Americans believe&#xA;The recession “lag” that is catching up to us and why it might hit you by surprise &#xA;A soft landing vs. hard recession and how bad the economy could get&#xA;Impacts on real estate and whether or not you should be buying or holding right now&#xA;Playing financial “defense” and how to ensure you don’t get wiped out during downtimes&#xA;High mortgage rates and how they could lead to unemployment, a housing market standstill, and a tough economy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Fundrise’s Ben Miller on The 2023 Financial Crash&#xA;A “Soft Landing” Looks Shaky as Recession Risk Starts to Rise&#xA;Why 2023’s “Rolling Recession” is Almost Impossible to Predict&#xA;Connect with Ben:&#xA;Fundrise&#xA;Ben&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-841&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will 2024 bring about a soft landing or a hard recession? Tough economic times could be upon us as more and more economists disagree with the “soft landing” narrative of early and mid-2023. Even though the economy hasn’t broken down yet, top-tier investors like Fundrise’s Ben Miller believe that a recessionary “lag” is taking place that could give us some severe financial whiplash—and only the best of the best will survive what is to come.&#xA;So, what does it take to survive a recession, and how do you know whether or not you’ve put yourself at risk of losing everything? Ben, David, and Rob all give their takes on what could happen in 2024, how they’re protecting their wealth, and why they’re taking fewer risks to ensure they make it out alive. This may be a HUGE wake-up call if you’re still actively buying real estate deals and leveraging your portfolio as much as possible.&#xA;Ben will also talk about his lessons from the last two crashes, how the companies he worked with got crushed, and how he changed his investing perspective to build wealth far faster than almost anyone around him. Wealth is built during the downtimes, but if you don’t follow the advice of those who have been through past crashes, you could lose everything you’ve built!&#xA;In This Episode We Cover:&#xA;When the 2024 recession could hit and why it may be worse than most Americans believe&#xA;The recession “lag” that is catching up to us and why it might hit you by surprise &#xA;A soft landing vs. hard recession and how bad the economy could get&#xA;Impacts on real estate and whether or not you should be buying or holding right now&#xA;Playing financial “defense” and how to ensure you don’t get wiped out during downtimes&#xA;High mortgage rates and how they could lead to unemployment, a housing market standstill, and a tough economy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Fundrise’s Ben Miller on The 2023 Financial Crash&#xA;A “Soft Landing” Looks Shaky as Recession Risk Starts to Rise&#xA;Why 2023’s “Rolling Recession” is Almost Impossible to Predict&#xA;Connect with Ben:&#xA;Fundrise&#xA;Ben&#39;s X/Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-841&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/715b1180-98d3-4ee6-8415-3d081f567dda/image">BiggerNews: Soft Landing or Hard Recession? How to Build Wealth in Both<url></url></image><guid isPermaLink="false">715b1180-98d3-4ee6-8415-3d081f567dda</guid><clipId></clipId><pubDate>Tue, 07 Nov 2023 07:00:00 +0000</pubDate><duration>3094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/715b1180-98d3-4ee6-8415-3d081f567dda/file" length="39421413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The Woman Who Changed The World (Part 2)<title>The Fall of the Aztecs: The Woman Who Changed The World (Part 2)</title><description>Hernán Cortés has set sail from Cuba, eager to find the truth behind the rumours of gold on the coast of Mexico. Ahead lies a world he can barely imagine - a land of pyramid temples, terrifying gods and unknown peoples - the empire of the Aztecs. But Cortés has a secret weapon: a woman whose very name has become a byword for treachery …&#xA;&#xA;In today’s episode, Dominic and Tom explore the extraordinary story of Malinche, the slave-girl given by the Mayans to the Spanish, who becomes Cortés’s translator, guide, lover and adviser. As the expedition moves north along the Mexican coast, is she really doing the Spaniards’ bidding? Or has she secretly taken control, leading them ever closer to a tumultuous and bloody showdown? For all the time, Montezuma is waiting …&#xA;Don’t miss the second episode in this thrilling account of the Fall of the Aztecs!&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Hernán Cortés has set sail from Cuba, eager to find the truth behind the rumours of gold on the coast of Mexico. Ahead lies a world he can barely imagine - a land of pyramid temples, terrifying gods and unknown peoples - the empire of the Aztecs. But Cortés has a secret weapon: a woman whose very name has become a byword for treachery …&#xA;&#xA;In today’s episode, Dominic and Tom explore the extraordinary story of Malinche, the slave-girl given by the Mayans to the Spanish, who becomes Cortés’s translator, guide, lover and adviser. As the expedition moves north along the Mexican coast, is she really doing the Spaniards’ bidding? Or has she secretly taken control, leading them ever closer to a tumultuous and bloody showdown? For all the time, Montezuma is waiting …&#xA;Don’t miss the second episode in this thrilling account of the Fall of the Aztecs!&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf1b060f-b086-4e69-91cd-7cf6bd12b8b2/image">The Fall of the Aztecs: The Woman Who Changed The World (Part 2)<url></url></image><guid isPermaLink="false">bf1b060f-b086-4e69-91cd-7cf6bd12b8b2</guid><clipId></clipId><pubDate>Tue, 07 Nov 2023 00:05:00 +0000</pubDate><duration>3172</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf1b060f-b086-4e69-91cd-7cf6bd12b8b2/file" length="73756251" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5499<title>Notowanie 5499</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93b743a8-d8b5-4058-bf94-442ceb0d76bc/image">Notowanie 5499<url></url></image><guid isPermaLink="false">93b743a8-d8b5-4058-bf94-442ceb0d76bc</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93b743a8-d8b5-4058-bf94-442ceb0d76bc/file" length="8351680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>03. A Story of Unshakable Work Ethic With Cody Gibson<title>03. A Story of Unshakable Work Ethic With Cody Gibson</title><description>Prepare yourselves for a heartwarming and exhilarating experience as we sit down with the ever-inspiring Cody Gibson. This isn&amp;#39;t just an ordinary chat; it&amp;#39;s a profound journey of resilience, determination, and sheer passion. Cody&amp;#39;s tale is one of unique strength, from grappling with rent bills at the mere age of 12 to building an empire in the real estate world that stands tall today. It&amp;#39;s a testament to his relentless spirit and indomitable will. As you absorb his narrative, you&amp;#39;ll find echoes of your own story woven intricately with his, making it all the more touching and relatable. Get that comforting cup of coffee ready, as I guarantee you&amp;#39;ll feel a gamut of emotions – from tears of empathy to beaming smiles of admiration. So, my dear listeners, let’s embark on this moving voyage with Cody Gibson and discover the extraordinary within the ordinary!Resources:Read: Atomic Habits by James ClearRead: The Millionaire Real Estate Agent by Gary Keller, Jay Papasan, and Dave JenksRead: Lonesome Dove by Larry McMurtryCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Prepare yourselves for a heartwarming and exhilarating experience as we sit down with the ever-inspiring Cody Gibson. This isn&amp;#39;t just an ordinary chat; it&amp;#39;s a profound journey of resilience, determination, and sheer passion. Cody&amp;#39;s tale is one of unique strength, from grappling with rent bills at the mere age of 12 to building an empire in the real estate world that stands tall today. It&amp;#39;s a testament to his relentless spirit and indomitable will. As you absorb his narrative, you&amp;#39;ll find echoes of your own story woven intricately with his, making it all the more touching and relatable. Get that comforting cup of coffee ready, as I guarantee you&amp;#39;ll feel a gamut of emotions – from tears of empathy to beaming smiles of admiration. So, my dear listeners, let’s embark on this moving voyage with Cody Gibson and discover the extraordinary within the ordinary!Resources:Read: Atomic Habits by James ClearRead: The Millionaire Real Estate Agent by Gary Keller, Jay Papasan, and Dave JenksRead: Lonesome Dove by Larry McMurtryCheck out the Millionaire Real Estate Agent PlaybookConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cb7db74-ee1f-44d7-9409-b3c480ec038c/image">03. A Story of Unshakable Work Ethic With Cody Gibson<url></url></image><guid isPermaLink="false">7cb7db74-ee1f-44d7-9409-b3c480ec038c</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 10:30:00 +0000</pubDate><duration>3142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cb7db74-ee1f-44d7-9409-b3c480ec038c/file" length="50643759" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>222: Where Real Estate Brokers Go Wrong<title>222: Where Real Estate Brokers Go Wrong</title><description>Unlocking Success: Exploring Broker Pitfalls and Strategies for Real Estate Excellence Being a real estate broker is a tough job! Managing people for a living requires a special level of patience and care. In this episode we talk about where brokers might have opportunities to improve their businesses and the lives of their agents. From fostering community to mentorship programs to recruiting, we are diving into the world of being a real estate broker from our agent perspective. What parts of the industry seem fully focused on making money and where do the agents get lost in the shuffle? We know brokers have to recruit to keep the business thriving, but where is the line between growing the agents you have and looking for more agents to fill the building. What about education? When is it not enough? Can it be too much? We are ready to talk about all things real estate brokerage and we truly hope there will be some ideas that our broker listeners will find useful for their offices! We love both of our brokers and want more agents out there to feel the same way!    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Unlocking Success: Exploring Broker Pitfalls and Strategies for Real Estate Excellence Being a real estate broker is a tough job! Managing people for a living requires a special level of patience and care. In this episode we talk about where brokers might have opportunities to improve their businesses and the lives of their agents. From fostering community to mentorship programs to recruiting, we are diving into the world of being a real estate broker from our agent perspective. What parts of the industry seem fully focused on making money and where do the agents get lost in the shuffle? We know brokers have to recruit to keep the business thriving, but where is the line between growing the agents you have and looking for more agents to fill the building. What about education? When is it not enough? Can it be too much? We are ready to talk about all things real estate brokerage and we truly hope there will be some ideas that our broker listeners will find useful for their offices! We love both of our brokers and want more agents out there to feel the same way!    Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b307afb-d6ce-4c95-91d6-02d9dc7c0305/image">222: Where Real Estate Brokers Go Wrong<url></url></image><guid isPermaLink="false">2b307afb-d6ce-4c95-91d6-02d9dc7c0305</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b307afb-d6ce-4c95-91d6-02d9dc7c0305/file" length="82026048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Help Military Buyers Overcome Stigmas Around VA Loans<title>Help Military Buyers Overcome Stigmas Around VA Loans</title><description>Real estate professionals can honor military veterans by getting educated about how VA financing works. This knowledge will help agents bust pervasive myths that sometimes put military home buyers at a disadvantage in the transaction. Host Marki Lemons Ryhal discusses serving those who serve with two military experts who teach NAR&#39;s Military Relocation Professional certification. Hear why they say military clients may require extra support in the homebuying process. </description><encoded></encoded><summary>Real estate professionals can honor military veterans by getting educated about how VA financing works. This knowledge will help agents bust pervasive myths that sometimes put military home buyers at a disadvantage in the transaction. Host Marki Lemons Ryhal discusses serving those who serve with two military experts who teach NAR&#39;s Military Relocation Professional certification. Hear why they say military clients may require extra support in the homebuying process. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03b867a9-cb20-469a-ad35-6784cbdbcf63/image">Help Military Buyers Overcome Stigmas Around VA Loans<url></url></image><guid isPermaLink="false">03b867a9-cb20-469a-ad35-6784cbdbcf63</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 09:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03b867a9-cb20-469a-ad35-6784cbdbcf63/file" length="54337963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improving Male Sexual Health, Function &amp; Fertility | Dr. Michael Eisenberg<title>Improving Male Sexual Health, Function &amp; Fertility | Dr. Michael Eisenberg</title><description>In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility at Stanford University. Based on his clinical work and research, he is considered a top world expert on male sexual and reproductive health. We discuss testosterone levels and what really impacts them, testosterone therapy, sperm quality and counts, penile and testicular health and function, pelvic floor and prostate and urinary tract health, erectile function and dysfunction and the various causes and treatments for common male sexual, hormonal and reproductive challenges. We also address post-finasteride syndrome and trends in penile length. This episode is rich in actionable information about men’s sexual and reproductive health, including key tests and at-home evaluations, and the behavioral, nutritional, exercise and prescription-based tools that can support male sexual and reproductive health.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Michael Eisenberg&#xA;(00:02:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:20) Sperm Quality, Geographic &amp; Environmental Factors &#xA;(00:12:00) Fertility &amp; Sperm Quality; Testosterone, Cell Phones &amp; Heat&#xA;(00:19:26) Testosterone, Age, Obesity&#xA;(00:26:49) Tool: Optimize Sperm Quality, Exogenous Testosterone, hCG&#xA;(00:35:56) Sponsor: AG1&#xA;(00:36:57) Tool: Lifestyle Factors &amp; Sperm Quality, Alcohol&#xA;(00:43:27) Sperm Quality, Recreational &amp; Over-the-Counter Drugs, Cannabis&#xA;(00:46:56) High-Impact Sports, Traumatic Brain Injury (TBI), Pituitary &amp; Testosterone&#xA;(00:49:55) Bicycling, Numbness &amp; Sexual Dysfunction; Walking &amp; Testosterone&#xA;(00:55:39) Exogenous Testosterone Therapy &amp; Cancer&#xA;(00:59:57) Sexual &amp; Urinary Health, Nighttime Urination&#xA;(01:03:12) Sleep &amp; Semen Quality; Overall Health&#xA;(01:09:19) Tool: Sperm Analysis &amp; Overall Health; Sperm Banking&#xA;(01:13:21) Paternal Age &amp; Puberty Trends; Older Fathers &amp; Child Health Risk&#xA;(01:26:42) Tool: Prostate Health, Urination; Tadalafil (Cialis)&#xA;(01:33:02) Urinary Tract Infections (UTIs); Erectile Dysfunction Causes&#xA;(01:38:21) Blood Flow &amp; Erectile Dysfunction, Medication; Cardiovascular Health&#xA;(01:44:30) Mechanical Erectile Dysfunction Treatments; Peptides; Delayed Ejaculation&#xA;(01:52:36) Pelvic Floor Health, Urology &amp; Physical Therapy; Split-Stream Urination&#xA;(01:59:03) Penile Length &amp; Trends; Dihydrotestosterone (DHT), Puberty&#xA;(02:09:01) Hair Loss, Dutasteride, Finasteride &amp; Sexual Health; Post-Finasteride Syndrome&#xA;(02:16:11) Clomiphene, Testosterone &amp; Estrogen Signaling&#xA;(02:19:31) Follicle-Stimulating Hormone (FSH) Therapy; Prolactin, Estrogen&#xA;(02:24:15) Varicocele; Peyronie’s Disease&#xA;(02:27:26) Testis &amp; Cancer Risk; Insurance, Blood Profiles &amp; Semen Analysis&#xA;(02:35:03) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility at Stanford University. Based on his clinical work and research, he is considered a top world expert on male sexual and reproductive health. We discuss testosterone levels and what really impacts them, testosterone therapy, sperm quality and counts, penile and testicular health and function, pelvic floor and prostate and urinary tract health, erectile function and dysfunction and the various causes and treatments for common male sexual, hormonal and reproductive challenges. We also address post-finasteride syndrome and trends in penile length. This episode is rich in actionable information about men’s sexual and reproductive health, including key tests and at-home evaluations, and the behavioral, nutritional, exercise and prescription-based tools that can support male sexual and reproductive health.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Michael Eisenberg&#xA;(00:02:05) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:20) Sperm Quality, Geographic &amp; Environmental Factors &#xA;(00:12:00) Fertility &amp; Sperm Quality; Testosterone, Cell Phones &amp; Heat&#xA;(00:19:26) Testosterone, Age, Obesity&#xA;(00:26:49) Tool: Optimize Sperm Quality, Exogenous Testosterone, hCG&#xA;(00:35:56) Sponsor: AG1&#xA;(00:36:57) Tool: Lifestyle Factors &amp; Sperm Quality, Alcohol&#xA;(00:43:27) Sperm Quality, Recreational &amp; Over-the-Counter Drugs, Cannabis&#xA;(00:46:56) High-Impact Sports, Traumatic Brain Injury (TBI), Pituitary &amp; Testosterone&#xA;(00:49:55) Bicycling, Numbness &amp; Sexual Dysfunction; Walking &amp; Testosterone&#xA;(00:55:39) Exogenous Testosterone Therapy &amp; Cancer&#xA;(00:59:57) Sexual &amp; Urinary Health, Nighttime Urination&#xA;(01:03:12) Sleep &amp; Semen Quality; Overall Health&#xA;(01:09:19) Tool: Sperm Analysis &amp; Overall Health; Sperm Banking&#xA;(01:13:21) Paternal Age &amp; Puberty Trends; Older Fathers &amp; Child Health Risk&#xA;(01:26:42) Tool: Prostate Health, Urination; Tadalafil (Cialis)&#xA;(01:33:02) Urinary Tract Infections (UTIs); Erectile Dysfunction Causes&#xA;(01:38:21) Blood Flow &amp; Erectile Dysfunction, Medication; Cardiovascular Health&#xA;(01:44:30) Mechanical Erectile Dysfunction Treatments; Peptides; Delayed Ejaculation&#xA;(01:52:36) Pelvic Floor Health, Urology &amp; Physical Therapy; Split-Stream Urination&#xA;(01:59:03) Penile Length &amp; Trends; Dihydrotestosterone (DHT), Puberty&#xA;(02:09:01) Hair Loss, Dutasteride, Finasteride &amp; Sexual Health; Post-Finasteride Syndrome&#xA;(02:16:11) Clomiphene, Testosterone &amp; Estrogen Signaling&#xA;(02:19:31) Follicle-Stimulating Hormone (FSH) Therapy; Prolactin, Estrogen&#xA;(02:24:15) Varicocele; Peyronie’s Disease&#xA;(02:27:26) Testis &amp; Cancer Risk; Insurance, Blood Profiles &amp; Semen Analysis&#xA;(02:35:03) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75bce204-e6bb-413f-bf1a-71fc36982a20/image">Improving Male Sexual Health, Function &amp; Fertility | Dr. Michael Eisenberg<url></url></image><guid isPermaLink="false">75bce204-e6bb-413f-bf1a-71fc36982a20</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 09:00:00 +0000</pubDate><duration>9248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75bce204-e6bb-413f-bf1a-71fc36982a20/file" length="147328857" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 8 Best Housing Markets in The US For Low Prices and High Cash Flow<title>The 8 Best Housing Markets in The US For Low Prices and High Cash Flow</title><description>We’re about to show you the eight best housing markets you’ve never heard of before. If you want boring, unsexy markets that give you mailbox money every month, have growing populations, cheap homes, and strong economies, bring your notepad because you probably haven’t thought of any of these markets before. We sent our On the Market researchers on a quest to find the country’s most boring, underrated, yet promising rental property markets—and we’re sharing the list with you today.&#xA;From college football towns to underrated beach cities and strong manufacturing centers, almost all these cities have cash-flowing real estate where you can find steals and deals easier than already-tapped markets like Miami, D.C., or Denver. Some of these markets are on the smaller side. Still, with housing affordability tanking, these cheaper states could see a massive influx in population as coastal workers seek financially stable inland cities.&#xA;So, if you’ve been saving up to buy your next deal but can’t find anything worth investing in around your area, check out ANY of these eight markets because if you don’t buy in them, we will (and Henry already has)!&#xA;In This Episode We Cover:&#xA;Eight boring, stable, cash-flowing real estate markets you can invest in NOW&#xA;The East Coast beach city with MASSIVE population growth and cheap home prices&#xA;The college football towns where you can make a killing on student housing&#xA;Staying away from single-industry markets and what happens when employment starts to fall&#xA;The state pushing for zero percent state tax that could see a significant population boost&#xA;The growing city where Henry is gobbling up rental properties as fast as he can&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Get on The Waitlist for BPCon 2024 in Cancún!&#xA;The 4 Most Affordable, High Cash Flow Real Estate Markets of 2023&#xA;These Are The Top 20 Up-And-Coming Real Estate Markets&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/on-the-market-155&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re about to show you the eight best housing markets you’ve never heard of before. If you want boring, unsexy markets that give you mailbox money every month, have growing populations, cheap homes, and strong economies, bring your notepad because you probably haven’t thought of any of these markets before. We sent our On the Market researchers on a quest to find the country’s most boring, underrated, yet promising rental property markets—and we’re sharing the list with you today.&#xA;From college football towns to underrated beach cities and strong manufacturing centers, almost all these cities have cash-flowing real estate where you can find steals and deals easier than already-tapped markets like Miami, D.C., or Denver. Some of these markets are on the smaller side. Still, with housing affordability tanking, these cheaper states could see a massive influx in population as coastal workers seek financially stable inland cities.&#xA;So, if you’ve been saving up to buy your next deal but can’t find anything worth investing in around your area, check out ANY of these eight markets because if you don’t buy in them, we will (and Henry already has)!&#xA;In This Episode We Cover:&#xA;Eight boring, stable, cash-flowing real estate markets you can invest in NOW&#xA;The East Coast beach city with MASSIVE population growth and cheap home prices&#xA;The college football towns where you can make a killing on student housing&#xA;Staying away from single-industry markets and what happens when employment starts to fall&#xA;The state pushing for zero percent state tax that could see a significant population boost&#xA;The growing city where Henry is gobbling up rental properties as fast as he can&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Forums&#xA;BiggerPockets Agent&#xA;BiggerPockets Bootcamps&#xA;Join BiggerPockets for FREE&#xA;On The Market&#xA;Join the Future of Real Estate Investing with Fundrise&#xA;Connect with Other Investors in the “On The Market” Forums&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Get on The Waitlist for BPCon 2024 in Cancún!&#xA;The 4 Most Affordable, High Cash Flow Real Estate Markets of 2023&#xA;These Are The Top 20 Up-And-Coming Real Estate Markets&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/on-the-market-155&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2e9e9c8-d259-4691-afa6-9f735795561d/image">The 8 Best Housing Markets in The US For Low Prices and High Cash Flow<url></url></image><guid isPermaLink="false">e2e9e9c8-d259-4691-afa6-9f735795561d</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 07:00:00 +0000</pubDate><duration>2768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2e9e9c8-d259-4691-afa6-9f735795561d/file" length="34248339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Savings Expert: “Do Not Buy A House!”, How To Turn £100 Into £1.5m Without Effort: Morgan Housel<title>The Savings Expert: “Do Not Buy A House!”, How To Turn £100 Into £1.5m Without Effort: Morgan Housel</title><description>Will money make you happy? How much is really enough? And how much should you save? Too often people don’t have the answers for the biggest financial questions in life, until now.&#xA;In this new episode Steven sits down with world-renowned financial expert and best-selling author, Morgan Housel.&#xA;Morgan Housel is a partner at the Collaborative Fund, a leading venture capital firm with a focus on technological companies. He is also the author of the book, ‘The Psychology of Money’, which has sold over 4 million copies. MarketWatch named him as one of 2022’s 50 most influential people in financial markets.&#xA;&#xA;In this conversation Morgan and Steven discuss topics, such as:&#xA;&#xA;How happiness is being in control and having freedom&#xA;&#xA;Why a lack of control can make your life crumble&#xA;&#xA;Why nobody actually cares about your material possessions&#xA;&#xA;The money games being played in society&#xA;&#xA;Why you should rent your home until you have kids&#xA;&#xA;His mission behind writing about money&#xA;&#xA;Why your relationship with money defines you&#xA;&#xA;How to gain introspection about your life and finances&#xA;&#xA;The randomness of financial crises&#xA;&#xA;Why you should have a deathbed perspective on work and savings&#xA;&#xA;How embrace failure can lead to huge successes&#xA;&#xA;The double life of billionaires: wealth and pressure&#xA;&#xA;The cost of a stressful job on health&#xA;&#xA;Why bad news travels faster&#xA;&#xA;Why growth comes from challenges and disasters&#xA;&#xA;How growth comes with stress and uncertainty&#xA;&#xA;Slow habits and their long term effects&#xA;&#xA;How personal tragedies shape life goals&#xA;&#xA;Why you should balance wealth with wellbeing&#xA;&#xA;Staying patient despite market upheavals&#xA;&#xA;The need for big, terrifying goals in business.&#xA;&#xA;The difference between being rich and feeling wealthy.&#xA;&#xA;Why a rising income doesn’t lead to happiness&#xA;&#xA;The meaning of authentic success&#xA;&#xA;&#xA;You can purchase Morgan’s most recent book, ‘Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life’, here: https://amzn.to/467d77x&#xA;&#xA;Follow Morgan:&#xA;Instagram: https://bit.ly/3spU4HK&#xA;Twitter: https://bit.ly/40mE6uF&#xA;&#xA;Flightfund:&#xA;https://flightfund.com/&#xA;&#xA;If you enjoy hearing about how to master the world of finance, I recommend you check out my conversation with Ramit Sethi, which you can find here: https://www.youtube.com/watch?v=ORqd9QAC8OY&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will money make you happy? How much is really enough? And how much should you save? Too often people don’t have the answers for the biggest financial questions in life, until now.&#xA;In this new episode Steven sits down with world-renowned financial expert and best-selling author, Morgan Housel.&#xA;Morgan Housel is a partner at the Collaborative Fund, a leading venture capital firm with a focus on technological companies. He is also the author of the book, ‘The Psychology of Money’, which has sold over 4 million copies. MarketWatch named him as one of 2022’s 50 most influential people in financial markets.&#xA;&#xA;In this conversation Morgan and Steven discuss topics, such as:&#xA;&#xA;How happiness is being in control and having freedom&#xA;&#xA;Why a lack of control can make your life crumble&#xA;&#xA;Why nobody actually cares about your material possessions&#xA;&#xA;The money games being played in society&#xA;&#xA;Why you should rent your home until you have kids&#xA;&#xA;His mission behind writing about money&#xA;&#xA;Why your relationship with money defines you&#xA;&#xA;How to gain introspection about your life and finances&#xA;&#xA;The randomness of financial crises&#xA;&#xA;Why you should have a deathbed perspective on work and savings&#xA;&#xA;How embrace failure can lead to huge successes&#xA;&#xA;The double life of billionaires: wealth and pressure&#xA;&#xA;The cost of a stressful job on health&#xA;&#xA;Why bad news travels faster&#xA;&#xA;Why growth comes from challenges and disasters&#xA;&#xA;How growth comes with stress and uncertainty&#xA;&#xA;Slow habits and their long term effects&#xA;&#xA;How personal tragedies shape life goals&#xA;&#xA;Why you should balance wealth with wellbeing&#xA;&#xA;Staying patient despite market upheavals&#xA;&#xA;The need for big, terrifying goals in business.&#xA;&#xA;The difference between being rich and feeling wealthy.&#xA;&#xA;Why a rising income doesn’t lead to happiness&#xA;&#xA;The meaning of authentic success&#xA;&#xA;&#xA;You can purchase Morgan’s most recent book, ‘Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life’, here: https://amzn.to/467d77x&#xA;&#xA;Follow Morgan:&#xA;Instagram: https://bit.ly/3spU4HK&#xA;Twitter: https://bit.ly/40mE6uF&#xA;&#xA;Flightfund:&#xA;https://flightfund.com/&#xA;&#xA;If you enjoy hearing about how to master the world of finance, I recommend you check out my conversation with Ramit Sethi, which you can find here: https://www.youtube.com/watch?v=ORqd9QAC8OY&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29d50f31-c4bd-428b-bc71-020cf2fa9cd2/image">The Savings Expert: “Do Not Buy A House!”, How To Turn £100 Into £1.5m Without Effort: Morgan Housel<url></url></image><guid isPermaLink="false">29d50f31-c4bd-428b-bc71-020cf2fa9cd2</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 06:00:00 +0000</pubDate><duration>6957</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29d50f31-c4bd-428b-bc71-020cf2fa9cd2/file" length="81864725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Teen Cracked the Code on Anxiety and Teaches You How He Did It<title>This Teen Cracked the Code on Anxiety and Teaches You How He Did It</title><description>Are you tired of feeling anxious?&#xA;&#xA;Want to know a simple way to boost your confidence?&#xA;&#xA;Do you need better boundaries with your family?&#xA;&#xA;Buckling under the pressure of college applications, a job search, or other big life decisions?&#xA;&#xA;Listeners from around the world have been writing in about these issues,  asking specifically for both Mel’s advice and her 18-year-old son Oakley’s young adult perspective.&#xA;&#xA;This is a fantastic conversation to listen to as a family. It will give you amazing insight into issues you may be facing as well as eye-opening honesty about how the young adults in your life are thinking about these topics.&#xA;&#xA;&#xA;&#xA;In this conversation, Mel and Oakley discuss topics like:&#xA;&#xA;&#xA;&#xA;How to properly support someone you love with anxiety&#xA;&#xA;When to know if it’s time to break up with someone&#xA;&#xA;If it’s possible to stay friends with an ex&#xA;&#xA;How to create boundaries with your family&#xA;&#xA;When you should be worried someone is spending too much time alone&#xA;&#xA;A really interesting take on gaming&#xA;&#xA;Handling the pressure of college applications, divorce, job search, or finding your purpose&#xA;&#xA;How to talk to your kid about alcohol: surprising boundaries you can use to protect the ones you love&#xA;&#xA;What to do to get someone talking when they are not talking to you&#xA;&#xA;Specific advice on building confidence as a young adult&#xA;&#xA;Mistakes divorcing parents make&#xA;&#xA;How to have a tough conversation with your parents&#xA;&#xA;Calming words for someone going through a hard time&#xA;&#xA;A short visualization exercise to calm anxiety&#xA;&#xA;A fun and free way to get closer to your family&#xA;&#xA;A young adult perspective on hazing and bullying and why you should always get your parents involved&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit here:https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;Linkedin: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Are you tired of feeling anxious?&#xA;&#xA;Want to know a simple way to boost your confidence?&#xA;&#xA;Do you need better boundaries with your family?&#xA;&#xA;Buckling under the pressure of college applications, a job search, or other big life decisions?&#xA;&#xA;Listeners from around the world have been writing in about these issues,  asking specifically for both Mel’s advice and her 18-year-old son Oakley’s young adult perspective.&#xA;&#xA;This is a fantastic conversation to listen to as a family. It will give you amazing insight into issues you may be facing as well as eye-opening honesty about how the young adults in your life are thinking about these topics.&#xA;&#xA;&#xA;&#xA;In this conversation, Mel and Oakley discuss topics like:&#xA;&#xA;&#xA;&#xA;How to properly support someone you love with anxiety&#xA;&#xA;When to know if it’s time to break up with someone&#xA;&#xA;If it’s possible to stay friends with an ex&#xA;&#xA;How to create boundaries with your family&#xA;&#xA;When you should be worried someone is spending too much time alone&#xA;&#xA;A really interesting take on gaming&#xA;&#xA;Handling the pressure of college applications, divorce, job search, or finding your purpose&#xA;&#xA;How to talk to your kid about alcohol: surprising boundaries you can use to protect the ones you love&#xA;&#xA;What to do to get someone talking when they are not talking to you&#xA;&#xA;Specific advice on building confidence as a young adult&#xA;&#xA;Mistakes divorcing parents make&#xA;&#xA;How to have a tough conversation with your parents&#xA;&#xA;Calming words for someone going through a hard time&#xA;&#xA;A short visualization exercise to calm anxiety&#xA;&#xA;A fun and free way to get closer to your family&#xA;&#xA;A young adult perspective on hazing and bullying and why you should always get your parents involved&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;My book! The High 5 Habit here:https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;Linkedin: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed851193-cde2-46d9-9231-725f588ddc5c/image">This Teen Cracked the Code on Anxiety and Teaches You How He Did It<url></url></image><guid isPermaLink="false">ed851193-cde2-46d9-9231-725f588ddc5c</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 05:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed851193-cde2-46d9-9231-725f588ddc5c/file" length="52240810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20 Ways to Create a Listing Chain Reaction | This Week in Marketing<title>20 Ways to Create a Listing Chain Reaction | This Week in Marketing</title><description>What is a listing chain reaction? Let me explain…&#xA; &#xA;Having a listing is always a blessing, but the best thing about it is the opportunity to promote that listing in a way that attracts the attention of all the neighbors and convinces them to want the same. This is why people say that when one house sells, all the other houses on the block start selling too – because of the awesome marketing.&#xA; &#xA;On this episode of This Week in Marketing, Jason Pantana shares 20 listing promotion strategies that create a listing chain reaction. Not only will more people be inspired to list their homes, but they’ll specifically be inspired to do it with YOU!&#xA; &#xA;If you have a listing (or plan to), this is your opportunity to leverage it into a listing chain reaction, so watch or listen to this episode right here.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Creating a listing chain reaction&#xA;2:00 – Postcards&#xA;3:50 – Case studies&#xA;4:39 – Livestream walks&#xA;6:30 – CMAs to OHNs&#xA;7:28 – Text-for-info signs&#xA;8:12 – Mega Open Houses&#xA;10:14 – The right invites&#xA;11:35 – Social media documentation&#xA;12:36 – Unique apps and features&#xA;14:27 – 24/7 virtual&#xA;15:28 – In-feed &amp;amp; story ads&#xA;16:45 – Web page optimization&#xA;18:10 – Reviews &amp;amp; assets&#xA;20:10 – YouTube to buyers&#xA; &#xA;And if you’re serious about crushing it on listings:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to simplifying social media&#xA;https://www.tomferry.com/agent-tools/socialmedia-simplified-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>What is a listing chain reaction? Let me explain…&#xA; &#xA;Having a listing is always a blessing, but the best thing about it is the opportunity to promote that listing in a way that attracts the attention of all the neighbors and convinces them to want the same. This is why people say that when one house sells, all the other houses on the block start selling too – because of the awesome marketing.&#xA; &#xA;On this episode of This Week in Marketing, Jason Pantana shares 20 listing promotion strategies that create a listing chain reaction. Not only will more people be inspired to list their homes, but they’ll specifically be inspired to do it with YOU!&#xA; &#xA;If you have a listing (or plan to), this is your opportunity to leverage it into a listing chain reaction, so watch or listen to this episode right here.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Creating a listing chain reaction&#xA;2:00 – Postcards&#xA;3:50 – Case studies&#xA;4:39 – Livestream walks&#xA;6:30 – CMAs to OHNs&#xA;7:28 – Text-for-info signs&#xA;8:12 – Mega Open Houses&#xA;10:14 – The right invites&#xA;11:35 – Social media documentation&#xA;12:36 – Unique apps and features&#xA;14:27 – 24/7 virtual&#xA;15:28 – In-feed &amp;amp; story ads&#xA;16:45 – Web page optimization&#xA;18:10 – Reviews &amp;amp; assets&#xA;20:10 – YouTube to buyers&#xA; &#xA;And if you’re serious about crushing it on listings:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to simplifying social media&#xA;https://www.tomferry.com/agent-tools/socialmedia-simplified-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c40fcf47-5c46-4984-9d4a-6549393dc22f/image">20 Ways to Create a Listing Chain Reaction | This Week in Marketing<url></url></image><guid isPermaLink="false">c40fcf47-5c46-4984-9d4a-6549393dc22f</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 04:22:00 -0700</pubDate><duration>1366</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c40fcf47-5c46-4984-9d4a-6549393dc22f/file" length="34573405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eliminating Confirmation Bias | Mindset Monday<title>Eliminating Confirmation Bias | Mindset Monday</title><description>If you’re running plays that aren’t working or justifying habits that aren’t serving you, why? The most likely explanation is confirmation bias. Your biases control the stories you tell yourself about what you can do, are willing to do, and are afraid of. In this Mindset Monday, we’re going to make a serious inquiry into what your biases are, then explore a better, truer story to tell yourself.</description><encoded></encoded><summary>If you’re running plays that aren’t working or justifying habits that aren’t serving you, why? The most likely explanation is confirmation bias. Your biases control the stories you tell yourself about what you can do, are willing to do, and are afraid of. In this Mindset Monday, we’re going to make a serious inquiry into what your biases are, then explore a better, truer story to tell yourself.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/096f4e31-77b1-4ffc-85c8-9dbaebe3af29/image">Eliminating Confirmation Bias | Mindset Monday<url></url></image><guid isPermaLink="false">096f4e31-77b1-4ffc-85c8-9dbaebe3af29</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 04:02:00 -0700</pubDate><duration>101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/096f4e31-77b1-4ffc-85c8-9dbaebe3af29/file" length="3247600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Aztecs: The Adventure Begins (Part 1)<title>The Fall of the Aztecs: The Adventure Begins (Part 1)</title><description>The meeting of the controversial Spanish conquistador Hernán Cortés and the formidable Emperor Montezuma in 1519 was one of the great hinge moments of world history, and the beginning of the end for the mightiest of the New World empires: the realm of the Aztecs. &#xA;&#xA;The build-up to this extraordinary encounter is at once a thrilling adventure story and a tragic tale of violence, brutality and loss. It’s a story of temples and sacrifices, exploration and imperialism, with cataclysmic consequences for human history.&#xA;&#xA;Join Tom and Dominic in the first episode of this sensational saga, as they follow the young Cortés across the Atlantic to the Caribbean islands of Hispaniola and Cuba, where the search for gold comes at a terrible price …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The meeting of the controversial Spanish conquistador Hernán Cortés and the formidable Emperor Montezuma in 1519 was one of the great hinge moments of world history, and the beginning of the end for the mightiest of the New World empires: the realm of the Aztecs. &#xA;&#xA;The build-up to this extraordinary encounter is at once a thrilling adventure story and a tragic tale of violence, brutality and loss. It’s a story of temples and sacrifices, exploration and imperialism, with cataclysmic consequences for human history.&#xA;&#xA;Join Tom and Dominic in the first episode of this sensational saga, as they follow the young Cortés across the Atlantic to the Caribbean islands of Hispaniola and Cuba, where the search for gold comes at a terrible price …&#xA;&#xA;*Dominic’s book The Fall of the Aztecs is available now from bookshops across the UK - the perfect Christmas present!*&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;Tom and Dominic are back on tour this autumn! See them live in New Zealand and Australia!&#xA;Buy your tickets here: restishistorypod.com&#xA;Twitter: &#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Producer: Theo Young-Smith&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/137ed71e-5673-409e-b110-de9b472f160c/image">The Fall of the Aztecs: The Adventure Begins (Part 1)<url></url></image><guid isPermaLink="false">137ed71e-5673-409e-b110-de9b472f160c</guid><clipId></clipId><pubDate>Mon, 06 Nov 2023 00:05:00 +0000</pubDate><duration>3094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/137ed71e-5673-409e-b110-de9b472f160c/file" length="71897159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neil deGrasse Tyson | Club Random with Bill Maher<title>Neil deGrasse Tyson | Club Random with Bill Maher</title><description>Bill and Neil deGrasse Tyson on whether Neil is wrong about outer space, science vs. opinion, why Neil turned down a scholarship offer from Carl Sagan, how many astrophysicists exist in the world, Neil tries to change Bill’s mind about the youth of America, Neil’s Tonight Show experience, the gender spectrum in sports, why the Vegas Sphere would be the perfect TED talk setting, and the existence of aliens.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Neil deGrasse Tyson on whether Neil is wrong about outer space, science vs. opinion, why Neil turned down a scholarship offer from Carl Sagan, how many astrophysicists exist in the world, Neil tries to change Bill’s mind about the youth of America, Neil’s Tonight Show experience, the gender spectrum in sports, why the Vegas Sphere would be the perfect TED talk setting, and the existence of aliens.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f16431b8-14b7-4556-a085-ad9efd3b2c28/image">Neil deGrasse Tyson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f16431b8-14b7-4556-a085-ad9efd3b2c28</guid><clipId></clipId><pubDate>Sun, 05 Nov 2023 20:00:00 +0000</pubDate><duration>4410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f16431b8-14b7-4556-a085-ad9efd3b2c28/file" length="52813165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?<title>Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?</title><description>Could the end of real estate investing already be upon us? How do you know how much to spend on a renovation before buying a house? And is a negative cash flow rental EVER worth investing in? On this Seeing Greene, we’re answering the tough questions you’ll be forced to ask in a hard housing market so you can build wealth while the masses run for the hills. Thankfully, David has his co-pilot on this episode!&#xA;David and Rob are back to answer YOUR real estate questions, EVEN if you’re too scared to hear the answers. On today’s show, a live caller asks, “How do I get a renovation estimate BEFORE bidding on a BRRRR?” If you’ve stressed over which comes first, the bid or the buy, stick around. We’ll also touch on negative cash flow and when it makes sense to buy a rental that’s losing money every month (there’s a science to this). Then, for all you doomsayers, David and Rob give their take on what happens when the population declines, and no one is left to rent houses. Finally, we answer the age-old question, “should I rent or buy in today’s market?”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to estimate rehab costs BEFORE you bid on a BRRRR&#xA;When it’s worth it to buy a “cash flow negative” rental property &#xA;The secret to getting out of ANY contract if you need to exit a deal&#xA;The long-term effects of declining populations and whether real estate investing could meet its end&#xA;Renting vs. buying and when it makes sense to invest while you&#39;re still a renter&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Sign Up for BiggerPockets Pro to Get Rental Property Calculators, Leases, and More&#xA;Hop On the BiggerPockets Forums to Connect with Other Investors&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Sean:&#xA;Sean&#39;s BiggerPockets Profile&#xA;Sean&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-840&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Could the end of real estate investing already be upon us? How do you know how much to spend on a renovation before buying a house? And is a negative cash flow rental EVER worth investing in? On this Seeing Greene, we’re answering the tough questions you’ll be forced to ask in a hard housing market so you can build wealth while the masses run for the hills. Thankfully, David has his co-pilot on this episode!&#xA;David and Rob are back to answer YOUR real estate questions, EVEN if you’re too scared to hear the answers. On today’s show, a live caller asks, “How do I get a renovation estimate BEFORE bidding on a BRRRR?” If you’ve stressed over which comes first, the bid or the buy, stick around. We’ll also touch on negative cash flow and when it makes sense to buy a rental that’s losing money every month (there’s a science to this). Then, for all you doomsayers, David and Rob give their take on what happens when the population declines, and no one is left to rent houses. Finally, we answer the age-old question, “should I rent or buy in today’s market?”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to estimate rehab costs BEFORE you bid on a BRRRR&#xA;When it’s worth it to buy a “cash flow negative” rental property &#xA;The secret to getting out of ANY contract if you need to exit a deal&#xA;The long-term effects of declining populations and whether real estate investing could meet its end&#xA;Renting vs. buying and when it makes sense to invest while you&#39;re still a renter&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Sign Up for BiggerPockets Pro to Get Rental Property Calculators, Leases, and More&#xA;Hop On the BiggerPockets Forums to Connect with Other Investors&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Sean:&#xA;Sean&#39;s BiggerPockets Profile&#xA;Sean&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-840&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/116c2070-75e1-4778-9466-7e7b571755ee/image">Seeing Greene: Rehab Costs, Renting vs. Owning, and The END of Real Estate?<url></url></image><guid isPermaLink="false">116c2070-75e1-4778-9466-7e7b571755ee</guid><clipId></clipId><pubDate>Sun, 05 Nov 2023 06:00:00 +0000</pubDate><duration>2864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/116c2070-75e1-4778-9466-7e7b571755ee/file" length="43115224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.<title>Ep. #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.</title><description>Bill’s guests are Rep. Dean Phillips, Fareed Zakaria, and Ian Bremmer (Originally aired 11/03/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Dean Phillips, Fareed Zakaria, and Ian Bremmer (Originally aired 11/03/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bf6ca5b-b536-4668-bae0-14a4770c8daa/image">Ep. #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.<url></url></image><guid isPermaLink="false">4bf6ca5b-b536-4668-bae0-14a4770c8daa</guid><clipId></clipId><pubDate>Sat, 04 Nov 2023 03:00:00 +0000</pubDate><duration>3506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bf6ca5b-b536-4668-bae0-14a4770c8daa/file" length="41680882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.<title>Overtime – Episode #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/03/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/03/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5422c2dc-bacd-4db0-8783-fd4e048e219c/image">Overtime – Episode #639: Rep. Dean Phillips, Fareed Zakaria, Ian Bremmer.<url></url></image><guid isPermaLink="false">5422c2dc-bacd-4db0-8783-fd4e048e219c</guid><clipId></clipId><pubDate>Sat, 04 Nov 2023 03:00:00 +0000</pubDate><duration>568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5422c2dc-bacd-4db0-8783-fd4e048e219c/file" length="6407134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5498<title>Notowanie 5498</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/180f3ee5-ccae-4b95-b517-fbeedc6beaf2/image">Notowanie 5498<url></url></image><guid isPermaLink="false">180f3ee5-ccae-4b95-b517-fbeedc6beaf2</guid><clipId></clipId><pubDate>Fri, 03 Nov 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/180f3ee5-ccae-4b95-b517-fbeedc6beaf2/file" length="10698922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik<title>Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik</title><description>In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connecting it to something you do know. He also gives his 10 keys for optimal brain health and his 3 PIE ingredients for a better memory: P for place, as we remember things based on where we put them in our mind. I for Imagine, as we remember things better when we can visualise them. Finally, E for entwine, as we need to connect both place and imagine for a better memory.&#xA;Listen to the full episode here - https://g2ul0.app.link/Ue1rJ8uhpEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Jim: https://www.jimkwik.com&#xA;https://www.instagram.com/jimkwik/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connecting it to something you do know. He also gives his 10 keys for optimal brain health and his 3 PIE ingredients for a better memory: P for place, as we remember things based on where we put them in our mind. I for Imagine, as we remember things better when we can visualise them. Finally, E for entwine, as we need to connect both place and imagine for a better memory.&#xA;Listen to the full episode here - https://g2ul0.app.link/Ue1rJ8uhpEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Jim: https://www.jimkwik.com&#xA;https://www.instagram.com/jimkwik/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26ee3fed-fc9c-43fc-95ad-2e8f5c0adf9c/image">Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik<url></url></image><guid isPermaLink="false">26ee3fed-fc9c-43fc-95ad-2e8f5c0adf9c</guid><clipId></clipId><pubDate>Fri, 03 Nov 2023 06:00:00 +0000</pubDate><duration>1480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26ee3fed-fc9c-43fc-95ad-2e8f5c0adf9c/file" length="16324546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kenny G | Club Random with Bill Maher<title>Kenny G | Club Random with Bill Maher</title><description>Bill and Kenny G on why Kenny stays in the same hotel as his band on the road, power dynamics in bands, how Kenny played with Barry White in high school, Kenny being bullied at school, Kenny’s collaboration with The Weeknd, Bill’s Oscar bit, Kenny’s song that’s played every day in China, why Bill has never been to Japan, and Kenny’s Stevie Wonder story.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Kenny G on why Kenny stays in the same hotel as his band on the road, power dynamics in bands, how Kenny played with Barry White in high school, Kenny being bullied at school, Kenny’s collaboration with The Weeknd, Bill’s Oscar bit, Kenny’s song that’s played every day in China, why Bill has never been to Japan, and Kenny’s Stevie Wonder story.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49126102-965a-4cfa-a980-7ed5d4837e61/image">Kenny G | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">49126102-965a-4cfa-a980-7ed5d4837e61</guid><clipId></clipId><pubDate>Thu, 02 Nov 2023 19:00:00 +0000</pubDate><duration>3995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49126102-965a-4cfa-a980-7ed5d4837e61/file" length="47854863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter<title>The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter</title><description>Is comfort killing you? And why can we never get enough of anything? Is the real way to find happiness by going against our most basic instincts?&#xA;In this new episode Steven sits down with New York Times Bestselling author, Michael Easter.&#xA;Michael Easter is the bestselling author of books such as ‘The Comfort Crisis’ and ‘The Scarcity Brain’. He was a senior editor at Men’s Health magazine and is currently a professor of journalism at the University of Nevada, Las Vegas. His writing has appeared in Men’s Health, Outside magazine, Men’s Journal, Cosmopolitan, Vice, Esquire, Scientific American, and Women’s Health.&#xA;&#xA;In this conversation Michael and Steven discuss topics, such as:&#xA;&#xA;How to get out of your comfort zone&#xA;&#xA;Why your comfortable life is killing you&#xA;&#xA;What is meant by healthy discomfort&#xA;&#xA;How 2% of people are willing to push beyond their comfort zones&#xA;&#xA;The difference between being lonely and alone&#xA;&#xA;The benefits of being alone&#xA;&#xA;But the negative impacts of being lonely&#xA;&#xA;Why loneliness is a killer&#xA;&#xA;How to make better long term decisions&#xA;&#xA;Why people with higher status live longer&#xA;&#xA;How noisy cities cause heart attacks and depression&#xA;&#xA;How to fix back pain&#xA;&#xA;The ways that taking the stairs will improve your health&#xA;&#xA;Why the world is becoming increasingly unhappy&#xA;&#xA;How activity in nature is better for your brain&#xA;&#xA;Why our ancestor were so much fitter than us&#xA;&#xA;How we’ve engineered meaning out of our lives&#xA;&#xA;Addiction being a spectrum we are all on&#xA;&#xA;Why moderation is not easy for humans&#xA;&#xA;What is the scarcity brain&#xA;&#xA;Why expectations often lead to unhappiness&#xA;&#xA;Fewer problems not necessarily leading to more happiness&#xA;&#xA;Embracing discomfort during crises&#xA;&#xA;&#xA;You can purchase Michael’s most recent book, ‘Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough’, here: https://amzn.to/3MG5hef&#xA;&#xA;If you enjoyed this video, I recommend you check out my conversation with Dr Peter Attia, which you can find here: https://www.youtube.com/watch?v=eqPnptAtBJk&#xA;&#xA;Follow Michael:&#xA;Instagram: https://bit.ly/3QGzEnd&#xA;Twitter: https://bit.ly/40lW7JB&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is comfort killing you? And why can we never get enough of anything? Is the real way to find happiness by going against our most basic instincts?&#xA;In this new episode Steven sits down with New York Times Bestselling author, Michael Easter.&#xA;Michael Easter is the bestselling author of books such as ‘The Comfort Crisis’ and ‘The Scarcity Brain’. He was a senior editor at Men’s Health magazine and is currently a professor of journalism at the University of Nevada, Las Vegas. His writing has appeared in Men’s Health, Outside magazine, Men’s Journal, Cosmopolitan, Vice, Esquire, Scientific American, and Women’s Health.&#xA;&#xA;In this conversation Michael and Steven discuss topics, such as:&#xA;&#xA;How to get out of your comfort zone&#xA;&#xA;Why your comfortable life is killing you&#xA;&#xA;What is meant by healthy discomfort&#xA;&#xA;How 2% of people are willing to push beyond their comfort zones&#xA;&#xA;The difference between being lonely and alone&#xA;&#xA;The benefits of being alone&#xA;&#xA;But the negative impacts of being lonely&#xA;&#xA;Why loneliness is a killer&#xA;&#xA;How to make better long term decisions&#xA;&#xA;Why people with higher status live longer&#xA;&#xA;How noisy cities cause heart attacks and depression&#xA;&#xA;How to fix back pain&#xA;&#xA;The ways that taking the stairs will improve your health&#xA;&#xA;Why the world is becoming increasingly unhappy&#xA;&#xA;How activity in nature is better for your brain&#xA;&#xA;Why our ancestor were so much fitter than us&#xA;&#xA;How we’ve engineered meaning out of our lives&#xA;&#xA;Addiction being a spectrum we are all on&#xA;&#xA;Why moderation is not easy for humans&#xA;&#xA;What is the scarcity brain&#xA;&#xA;Why expectations often lead to unhappiness&#xA;&#xA;Fewer problems not necessarily leading to more happiness&#xA;&#xA;Embracing discomfort during crises&#xA;&#xA;&#xA;You can purchase Michael’s most recent book, ‘Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough’, here: https://amzn.to/3MG5hef&#xA;&#xA;If you enjoyed this video, I recommend you check out my conversation with Dr Peter Attia, which you can find here: https://www.youtube.com/watch?v=eqPnptAtBJk&#xA;&#xA;Follow Michael:&#xA;Instagram: https://bit.ly/3QGzEnd&#xA;Twitter: https://bit.ly/40lW7JB&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dde66bd-5207-44cd-9a55-20452b73ba00/image">The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! (The Comfort Crisis): Michael Easter<url></url></image><guid isPermaLink="false">6dde66bd-5207-44cd-9a55-20452b73ba00</guid><clipId></clipId><pubDate>Thu, 02 Nov 2023 06:00:00 +0000</pubDate><duration>6320</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dde66bd-5207-44cd-9a55-20452b73ba00/file" length="74225476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $10/Hour Janitor to Making $40K/Year in PASSIVE Income w/Darius Kellar<title>From $10/Hour Janitor to Making $40K/Year in PASSIVE Income w/Darius Kellar</title><description>Darius Kellar went from making ten dollars an hour as a janitor to a real estate investor with over $1,000,000 in rental properties in less than a decade. By taking advantage of property auctions and investing in areas that most real estate investors wouldn’t even consider, Darius has built a real estate portfolio that will soon bring in six figures in rent every year, most of which he’ll get to keep. How he did it was a lot simpler than you’d expect.&#xA;Before real estate, Darius had $100,000 in student debt, was making a close-to-unlivable wage, and knew he needed a way out. He bought his first home six years after the Great Financial Crisis in an economically devastated city. Darius couldn’t get a mortgage and needed to save up to get out of the two-bedroom house he was sharing with six other people. Once he closed on his first house, he knew he had to repeat the system. But this wasn’t easy.&#xA;Darius has seen everything from sewer problems to stripped copper piping and wiring, no electric hookups, and renovation headaches, but he never stopped. Now, he makes as much passive income per year as many people’s full-time jobs and can show you how to do the same so you can make more money than you ever dreamed possible.&#xA;In This Episode We Cover:&#xA;How to buy properties at auctions for THOUSANDS of dollars each (seriously)&#xA;The one thing you MUST do before you buy any property (getting this wrong could cost you thousands)&#xA;DIY rehabs and how to outsource your home renovations so you can focus on investing&#xA;How to use BRRRR (buy, rehab, rent, refinance, repeat) to build your real estate portfolio faster&#xA;Why Darius’ overlooked area could be a cash flow goldmine for investors&#xA;Turning your real estate skills into a business to make even more money&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;10 Deals on a $20K Waitress Salary With Ashley Hamilton&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Darius:&#xA;Darius&#39; BiggerPockets Profile&#xA;Darius&#39; Facebook&#xA;Darius&#39; Instagram&#xA;Darius&#39; Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-839&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Darius Kellar went from making ten dollars an hour as a janitor to a real estate investor with over $1,000,000 in rental properties in less than a decade. By taking advantage of property auctions and investing in areas that most real estate investors wouldn’t even consider, Darius has built a real estate portfolio that will soon bring in six figures in rent every year, most of which he’ll get to keep. How he did it was a lot simpler than you’d expect.&#xA;Before real estate, Darius had $100,000 in student debt, was making a close-to-unlivable wage, and knew he needed a way out. He bought his first home six years after the Great Financial Crisis in an economically devastated city. Darius couldn’t get a mortgage and needed to save up to get out of the two-bedroom house he was sharing with six other people. Once he closed on his first house, he knew he had to repeat the system. But this wasn’t easy.&#xA;Darius has seen everything from sewer problems to stripped copper piping and wiring, no electric hookups, and renovation headaches, but he never stopped. Now, he makes as much passive income per year as many people’s full-time jobs and can show you how to do the same so you can make more money than you ever dreamed possible.&#xA;In This Episode We Cover:&#xA;How to buy properties at auctions for THOUSANDS of dollars each (seriously)&#xA;The one thing you MUST do before you buy any property (getting this wrong could cost you thousands)&#xA;DIY rehabs and how to outsource your home renovations so you can focus on investing&#xA;How to use BRRRR (buy, rehab, rent, refinance, repeat) to build your real estate portfolio faster&#xA;Why Darius’ overlooked area could be a cash flow goldmine for investors&#xA;Turning your real estate skills into a business to make even more money&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;10 Deals on a $20K Waitress Salary With Ashley Hamilton&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Darius:&#xA;Darius&#39; BiggerPockets Profile&#xA;Darius&#39; Facebook&#xA;Darius&#39; Instagram&#xA;Darius&#39; Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-839&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e71d216-187a-4f89-ba14-d71dcd20087f/image">From $10/Hour Janitor to Making $40K/Year in PASSIVE Income w/Darius Kellar<url></url></image><guid isPermaLink="false">3e71d216-187a-4f89-ba14-d71dcd20087f</guid><clipId></clipId><pubDate>Thu, 02 Nov 2023 06:00:00 +0000</pubDate><duration>2835</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e71d216-187a-4f89-ba14-d71dcd20087f/file" length="36262106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy<title>Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy</title><description>Are you getting the sleep you need? Do you wish you could improve your sleep, but you’re not sure how?&#xA;&#xA;&#xA;Dr. Gina Poe is an accomplished researcher and trained neuroscientist with a PhD in basic sleep. Currently a professor at UCLA, Dr. Poe has been researching the functions of sleep for over 30 years and has authored nearly 200 publications on the topic.&#xA;&#xA;&#xA;Today, Dr. Poe is here to answer your questions like, Why do you sleep? What is your brain doing as you sleep? What is REM sleep? What are sleep cycles? What are circadian rhythms?&#xA;&#xA;&#xA;And perhaps most importantly, you’ll get 5 research-backed recommendations from Dr. Poe on how anyone, including you, can not only improve their sleep but also get a “perfect” night’s sleep, as defined by a neuroscientist.&#xA;&#xA;&#xA;In this conversation, Dr. Poe discusses topics such as:&#xA;&#xA;What is the “perfect night&#39;s sleep”?&#xA;&#xA;How long are you supposed to sleep every night?&#xA;&#xA;What is a sleep cycle, and why should you care?&#xA;&#xA;What is N1 sleep?&#xA;&#xA;What is N2 sleep?&#xA;&#xA;What is N3 sleep?&#xA;&#xA;What is paradoxical sleep and how can you tell someone’s in that state?&#xA;&#xA;What REM sleep really is and how often we must be in it.&#xA;&#xA;The physiological and neurological difference between being awake and asleep.&#xA;&#xA;What a neurotransmitter is and how it changes composition when asleep.&#xA;&#xA;What the functions of our brain’s two hemispheres are.&#xA;&#xA;How sleep cleans the brain.&#xA;&#xA;The connection between sleep and neuroplasticity.&#xA;&#xA;The link between sleep and brain health.&#xA;&#xA;The scientific reason why they call it “falling” asleep.&#xA;&#xA;How sleep directly affects longevity and vitality.&#xA;&#xA;Why you don’t remember your dreams.&#xA;&#xA;How sleep impacts how we learn during the day.&#xA;&#xA;What happens to your body and brain when you close your eyes at night.&#xA;&#xA;The one phase of sleep you cannot miss.&#xA;&#xA;A neuroscientist&#39;s top 5 recommendations for better sleep.&#xA;&#xA;What the purpose of vasodilation is.&#xA;&#xA;Which hours of sleep are absolutely critical for memory processing.&#xA;&#xA;How many hours of sleep you really need for optimal functioning.&#xA;&#xA;Why a consistent bedtime is the start of the best sleep of your life.&#xA;&#xA;&#xA;Follow Dr. Poe:&#xA;&#xA;Instagram: instagram.com/poe.gina &#xA;&#xA;Webpage: bri.ucla.edu/people/gina-poe-ph-d/&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;My book! ‘High 5 Habit’, here: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;Linkedin: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Are you getting the sleep you need? Do you wish you could improve your sleep, but you’re not sure how?&#xA;&#xA;&#xA;Dr. Gina Poe is an accomplished researcher and trained neuroscientist with a PhD in basic sleep. Currently a professor at UCLA, Dr. Poe has been researching the functions of sleep for over 30 years and has authored nearly 200 publications on the topic.&#xA;&#xA;&#xA;Today, Dr. Poe is here to answer your questions like, Why do you sleep? What is your brain doing as you sleep? What is REM sleep? What are sleep cycles? What are circadian rhythms?&#xA;&#xA;&#xA;And perhaps most importantly, you’ll get 5 research-backed recommendations from Dr. Poe on how anyone, including you, can not only improve their sleep but also get a “perfect” night’s sleep, as defined by a neuroscientist.&#xA;&#xA;&#xA;In this conversation, Dr. Poe discusses topics such as:&#xA;&#xA;What is the “perfect night&#39;s sleep”?&#xA;&#xA;How long are you supposed to sleep every night?&#xA;&#xA;What is a sleep cycle, and why should you care?&#xA;&#xA;What is N1 sleep?&#xA;&#xA;What is N2 sleep?&#xA;&#xA;What is N3 sleep?&#xA;&#xA;What is paradoxical sleep and how can you tell someone’s in that state?&#xA;&#xA;What REM sleep really is and how often we must be in it.&#xA;&#xA;The physiological and neurological difference between being awake and asleep.&#xA;&#xA;What a neurotransmitter is and how it changes composition when asleep.&#xA;&#xA;What the functions of our brain’s two hemispheres are.&#xA;&#xA;How sleep cleans the brain.&#xA;&#xA;The connection between sleep and neuroplasticity.&#xA;&#xA;The link between sleep and brain health.&#xA;&#xA;The scientific reason why they call it “falling” asleep.&#xA;&#xA;How sleep directly affects longevity and vitality.&#xA;&#xA;Why you don’t remember your dreams.&#xA;&#xA;How sleep impacts how we learn during the day.&#xA;&#xA;What happens to your body and brain when you close your eyes at night.&#xA;&#xA;The one phase of sleep you cannot miss.&#xA;&#xA;A neuroscientist&#39;s top 5 recommendations for better sleep.&#xA;&#xA;What the purpose of vasodilation is.&#xA;&#xA;Which hours of sleep are absolutely critical for memory processing.&#xA;&#xA;How many hours of sleep you really need for optimal functioning.&#xA;&#xA;Why a consistent bedtime is the start of the best sleep of your life.&#xA;&#xA;&#xA;Follow Dr. Poe:&#xA;&#xA;Instagram: instagram.com/poe.gina &#xA;&#xA;Webpage: bri.ucla.edu/people/gina-poe-ph-d/&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;My book! ‘High 5 Habit’, here: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;Linkedin: https://bit.ly/46Mh0QB&#xA;&#xA;TikTok:  https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;Sign up for my newsletter:  https://bit.ly/46PVnPs &#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5905184-45e7-476f-822b-5c8caf31b928/image">Dr. Gina Poe: How to Get Better Sleep and Boost Your Learning, Memory and Energy<url></url></image><guid isPermaLink="false">c5905184-45e7-476f-822b-5c8caf31b928</guid><clipId></clipId><pubDate>Thu, 02 Nov 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5905184-45e7-476f-822b-5c8caf31b928/file" length="42779710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Napoleon: The Shadow of the Guillotine <title>Young Napoleon: The Shadow of the Guillotine </title><description>Within the turmoil of the French Revolution, Napoleon Bonaparte stands out to his military superiors, first by defeating the British at Toulon, then by putting down a royalist mob in Paris when outnumbered four to one, with a “whiff of grapeshot”. Having finally shaken off the humiliation of the failed invasion of Sardinia which began his career, he is made Commander of the Interior, and rewarded with command of the Army of Italy. Has the Corsican rebel finally given up on his roots, and embraced French ideals of brotherhood? Join Tom and Dominic in the second part of our deep dive on young Napoleon, as they delve into his rise within the French military, his disillusionment with Corsican politics, his precocious strategic savoir-faire, and the story of how he met the future Empress of the French, Josephine de Beauharnais…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Within the turmoil of the French Revolution, Napoleon Bonaparte stands out to his military superiors, first by defeating the British at Toulon, then by putting down a royalist mob in Paris when outnumbered four to one, with a “whiff of grapeshot”. Having finally shaken off the humiliation of the failed invasion of Sardinia which began his career, he is made Commander of the Interior, and rewarded with command of the Army of Italy. Has the Corsican rebel finally given up on his roots, and embraced French ideals of brotherhood? Join Tom and Dominic in the second part of our deep dive on young Napoleon, as they delve into his rise within the French military, his disillusionment with Corsican politics, his precocious strategic savoir-faire, and the story of how he met the future Empress of the French, Josephine de Beauharnais…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/579ef037-4c13-4a06-ba8e-143c888a0f4c/image">Young Napoleon: The Shadow of the Guillotine <url></url></image><guid isPermaLink="false">579ef037-4c13-4a06-ba8e-143c888a0f4c</guid><clipId></clipId><pubDate>Thu, 02 Nov 2023 00:00:00 +0000</pubDate><duration>3112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/579ef037-4c13-4a06-ba8e-143c888a0f4c/file" length="71590716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Heroic Action in Life &amp; Real Estate | Tom Ferry Podcast Experience<title>Heroic Action in Life &amp; Real Estate | Tom Ferry Podcast Experience</title><description>What comes to mind when you think of heroic action? For me, it’s Levi Rodgers. &#xA;It’s not just the fact that he nearly died in combat while serving in the Green Berets. And it’s not just that he went from being a wounded veteran in a newcity to running the largest real estate team it’s ever seen. What makes Levi a man of heroic action is not just one thing – it’s his lifetimededication to acting on the largest scale possible to serve as many people ashe can. In my book, that is the definition of a hero. For this episode of the podcast, I’m sharing a clip from my recent Success Summit where Levi talks about his life of heroic action. It’s a story of discipline, battle, rising and falling from the highest levels only to rise again. By the end, I don’t see how you could not be inspired to find the hero inside yourself.</description><encoded></encoded><summary>What comes to mind when you think of heroic action? For me, it’s Levi Rodgers. &#xA;It’s not just the fact that he nearly died in combat while serving in the Green Berets. And it’s not just that he went from being a wounded veteran in a newcity to running the largest real estate team it’s ever seen. What makes Levi a man of heroic action is not just one thing – it’s his lifetimededication to acting on the largest scale possible to serve as many people ashe can. In my book, that is the definition of a hero. For this episode of the podcast, I’m sharing a clip from my recent Success Summit where Levi talks about his life of heroic action. It’s a story of discipline, battle, rising and falling from the highest levels only to rise again. By the end, I don’t see how you could not be inspired to find the hero inside yourself.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea01828e-00de-40f8-96b1-67f891a4e07b/image">Heroic Action in Life &amp; Real Estate | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">ea01828e-00de-40f8-96b1-67f891a4e07b</guid><clipId></clipId><pubDate>Wed, 01 Nov 2023 04:02:00 -0700</pubDate><duration>1217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea01828e-00de-40f8-96b1-67f891a4e07b/file" length="39018531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5496<title>Notowanie 5496</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f56479e-a08a-459d-af02-1d9d65cc7b1f/image">Notowanie 5496<url></url></image><guid isPermaLink="false">2f56479e-a08a-459d-af02-1d9d65cc7b1f</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f56479e-a08a-459d-af02-1d9d65cc7b1f/file" length="8281464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) &amp; How to Improve Memory<title>AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) &amp; How to Improve Memory</title><description>Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Resveratrol and Longevity Supplements&#xA;(00:26:49) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Is Working Memory and How to Improve It&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;If you&#39;re an existing Premium member, you can login to access the full episode.&#xA;If you&#39;re not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Resveratrol and Longevity Supplements&#xA;(00:26:49) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Is Working Memory and How to Improve It&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8368dada-b30c-4957-8062-f44f38631303/image">AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) &amp; How to Improve Memory<url></url></image><guid isPermaLink="false">8368dada-b30c-4957-8062-f44f38631303</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 18:08:58 +0000</pubDate><duration>1747</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8368dada-b30c-4957-8062-f44f38631303/file" length="28265822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>39. Marketing Haunted Houses to Avoid<title>39. Marketing Haunted Houses to Avoid</title><description>GLASS OF MARKETING: HALLOWEEN EDITION In honor of Halloween, I&#39;m talking about SCARY MARKETING. You know the Sunday Scaries (the anxiety induced anticipation of the upcoming week and all that you have to do?) It&#39;s kind of like that - BUT MARKETING! I&#39;m taking you through the 8 haunted houses of marketing you should beware of and what you can do to avoid them at ALL COSTS (and market smarter, not harder)! Put on your costume, pour yourself a spooky beverage, and get ready to dust off the cobwebs on your current marketing strategy.  MARKETING BAR SHOWNOTES LET&#39;S GRAB A DRINK ON INSTAGRAM GET THE WEEKLY SIP    </description><encoded></encoded><summary>GLASS OF MARKETING: HALLOWEEN EDITION In honor of Halloween, I&#39;m talking about SCARY MARKETING. You know the Sunday Scaries (the anxiety induced anticipation of the upcoming week and all that you have to do?) It&#39;s kind of like that - BUT MARKETING! I&#39;m taking you through the 8 haunted houses of marketing you should beware of and what you can do to avoid them at ALL COSTS (and market smarter, not harder)! Put on your costume, pour yourself a spooky beverage, and get ready to dust off the cobwebs on your current marketing strategy.  MARKETING BAR SHOWNOTES LET&#39;S GRAB A DRINK ON INSTAGRAM GET THE WEEKLY SIP    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25acccab-89f0-4ace-a62b-02ff851edf6a/image">39. Marketing Haunted Houses to Avoid<url></url></image><guid isPermaLink="false">25acccab-89f0-4ace-a62b-02ff851edf6a</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25acccab-89f0-4ace-a62b-02ff851edf6a/file" length="36293306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art History Horror Story: The Nightmare<title>Art History Horror Story: The Nightmare</title><description>Swiss painter Henry Fuseli (1741-1825) was the man behind one of art history’s most famous spooky paintings: ‘The Nightmare.’ But how much do you actually know about this dream-fuelled Gothic image?&#xA;Henry Fuseli, The Nightmare (1781). Oil on Canvas. Detroit Institute of Arts, Michigan.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Swiss painter Henry Fuseli (1741-1825) was the man behind one of art history’s most famous spooky paintings: ‘The Nightmare.’ But how much do you actually know about this dream-fuelled Gothic image?&#xA;Henry Fuseli, The Nightmare (1781). Oil on Canvas. Detroit Institute of Arts, Michigan.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7eb64bf5-de9b-41a3-a99d-4d08c7aaed99/image">Art History Horror Story: The Nightmare<url></url></image><guid isPermaLink="false">7eb64bf5-de9b-41a3-a99d-4d08c7aaed99</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 07:04:00 +0000</pubDate><duration>4698</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7eb64bf5-de9b-41a3-a99d-4d08c7aaed99/file" length="64491602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Not (Accidentally) Lose Your Portfolio to Lawsuits w/Brian T. Bradley, Esq.<title>How to Not (Accidentally) Lose Your Portfolio to Lawsuits w/Brian T. Bradley, Esq.</title><description>Without asset protection, your wealth is as good as gone. One slip and fall from a tenant, one angry ex-spouse, one jealous onlooker, and you could have your real estate relinquished and your bank accounts drained. And as the economy continues to get even more rocky, lawsuits that threaten your hard-earned nest egg are becoming more and more common. So, how do you build a legal fortress around your fortune?&#xA;Brian T. Bradley, Esq., our go-to asset protection expert, is back on the show with news that could affect all real estate investors. A recent case surrounding LLCs (limited liability companies) has completely changed the landscape for investors, businesses, and anyone who operates within an LLC. Now, the LLC you so carefully set up could mean nothing if you eventually get sued. But there is something you can do about it.&#xA;In this episode, Brian goes over the changes in this new LLC law, how you can start protecting your assets (even if you only have a couple of properties), how to NOT commit “accidental fraud,” and the rise of “Robin Hood” lawsuits you MUST protect yourself against.&#xA;In This Episode We Cover:&#xA;The asset protection “layers” anyone can use to protect themselves from lawsuits &#xA;A new court case on LLCs that could change the way business is done &#xA;“Piercing the veil” and mistakes you’re probably making that could cost you everything&#xA;The “accidental fraud” actions MANY investors make when protecting their assets&#xA;Why you NEVER want to put your rental properties into an S-Corp&#xA;The rise in “Robin Hood” lawsuits that target wealthy, successful investors&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to “Layer” Legal Protection So Lawsuits Won’t Touch Your Wealth&#xA;Don’t Lose Your Portfolio to Lawsuits! Here’s How to Protect Yourself&#xA;Asset Protection for Rookies: 7 Wealth-Saving Answers from an Expert&#xA;10 Landlord-Tenant Laws Every Landlord Should Know&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-838&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Without asset protection, your wealth is as good as gone. One slip and fall from a tenant, one angry ex-spouse, one jealous onlooker, and you could have your real estate relinquished and your bank accounts drained. And as the economy continues to get even more rocky, lawsuits that threaten your hard-earned nest egg are becoming more and more common. So, how do you build a legal fortress around your fortune?&#xA;Brian T. Bradley, Esq., our go-to asset protection expert, is back on the show with news that could affect all real estate investors. A recent case surrounding LLCs (limited liability companies) has completely changed the landscape for investors, businesses, and anyone who operates within an LLC. Now, the LLC you so carefully set up could mean nothing if you eventually get sued. But there is something you can do about it.&#xA;In this episode, Brian goes over the changes in this new LLC law, how you can start protecting your assets (even if you only have a couple of properties), how to NOT commit “accidental fraud,” and the rise of “Robin Hood” lawsuits you MUST protect yourself against.&#xA;In This Episode We Cover:&#xA;The asset protection “layers” anyone can use to protect themselves from lawsuits &#xA;A new court case on LLCs that could change the way business is done &#xA;“Piercing the veil” and mistakes you’re probably making that could cost you everything&#xA;The “accidental fraud” actions MANY investors make when protecting their assets&#xA;Why you NEVER want to put your rental properties into an S-Corp&#xA;The rise in “Robin Hood” lawsuits that target wealthy, successful investors&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to “Layer” Legal Protection So Lawsuits Won’t Touch Your Wealth&#xA;Don’t Lose Your Portfolio to Lawsuits! Here’s How to Protect Yourself&#xA;Asset Protection for Rookies: 7 Wealth-Saving Answers from an Expert&#xA;10 Landlord-Tenant Laws Every Landlord Should Know&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-838&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6741aab7-dd2a-4232-806c-d79eb5ce3508/image">How to Not (Accidentally) Lose Your Portfolio to Lawsuits w/Brian T. Bradley, Esq.<url></url></image><guid isPermaLink="false">6741aab7-dd2a-4232-806c-d79eb5ce3508</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 06:00:00 +0000</pubDate><duration>2944</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6741aab7-dd2a-4232-806c-d79eb5ce3508/file" length="38336176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Louis XIV: Slay and Obey - the Sun King and the Cult of Versailles!<title>Louis XIV: Slay and Obey - the Sun King and the Cult of Versailles!</title><description>What’s that smell? It’s our first episode! Come find out why all this art was surrounded by stank, how you could die for the love of mirrors, and the art of compliments in this hot juicy rumory episode!Love you!Xoxo - Baroque B’s</description><encoded></encoded><summary>What’s that smell? It’s our first episode! Come find out why all this art was surrounded by stank, how you could die for the love of mirrors, and the art of compliments in this hot juicy rumory episode!Love you!Xoxo - Baroque B’s</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5112d18-d5ed-4245-9535-b912d5e19cb3/image">Louis XIV: Slay and Obey - the Sun King and the Cult of Versailles!<url></url></image><guid isPermaLink="false">f5112d18-d5ed-4245-9535-b912d5e19cb3</guid><clipId></clipId><pubDate>Tue, 31 Oct 2023 03:00:00 -0300</pubDate><duration>5187</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5112d18-d5ed-4245-9535-b912d5e19cb3/file" length="62295545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5495<title>Notowanie 5495</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/788005f3-352e-447c-8193-274968331f53/image">Notowanie 5495<url></url></image><guid isPermaLink="false">788005f3-352e-447c-8193-274968331f53</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/788005f3-352e-447c-8193-274968331f53/file" length="8059110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>221: Haunted House Stories<title>221: Haunted House Stories</title><description>DISCLAIMER: If you are triggered by death, crime, paranormal activity and general creepy stuff, then this is not the episode for you. We meant no disrespect to the deceased referenced in the show. With that being said we tell some seriously wild listener submitted stories and we have quite a few laughs. We had a hard time getting through some of these due to general icks and a few cases of the uncontrollable giggles. We learned a lot about our listeners including they are incredibly brave, sometimes to a fault, and are excellent writers. In honor of their writing prowess and the O.G. scary story teller, Edgar Allen Poe, we play a little game of &#34;name that short story&#34;. If Halloween week brings out your love for all things spooky then this episode is for you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>DISCLAIMER: If you are triggered by death, crime, paranormal activity and general creepy stuff, then this is not the episode for you. We meant no disrespect to the deceased referenced in the show. With that being said we tell some seriously wild listener submitted stories and we have quite a few laughs. We had a hard time getting through some of these due to general icks and a few cases of the uncontrollable giggles. We learned a lot about our listeners including they are incredibly brave, sometimes to a fault, and are excellent writers. In honor of their writing prowess and the O.G. scary story teller, Edgar Allen Poe, we play a little game of &#34;name that short story&#34;. If Halloween week brings out your love for all things spooky then this episode is for you!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b82a8ad-f2e0-4519-b70d-9b7290e94281/image">221: Haunted House Stories<url></url></image><guid isPermaLink="false">0b82a8ad-f2e0-4519-b70d-9b7290e94281</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b82a8ad-f2e0-4519-b70d-9b7290e94281/file" length="111986112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>02. Cracking the Code to Happiness With Gary Keller<title>02. Cracking the Code to Happiness With Gary Keller</title><description>Today, we have a living legend with us, Gary Keller, a name synonymous with transformative real estate practices. With a remarkable 40-year journey in the industry, and as the co-author of the inspiring book sharing this podcast’s namesake, Gary&amp;#39;s insights are a treasure trove for anyone looking to upscale their game in this field. He&amp;#39;s here to share his wisdom on elevating our lives and businesses to unparalleled heights. As we dive deep into the strategies that have underscored his illustrious career, get ready to uncover the roadmap to a thriving real estate venture.Resources:Read The Millionaire Real Estate AgentRead Unlimited PowerConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Today, we have a living legend with us, Gary Keller, a name synonymous with transformative real estate practices. With a remarkable 40-year journey in the industry, and as the co-author of the inspiring book sharing this podcast’s namesake, Gary&amp;#39;s insights are a treasure trove for anyone looking to upscale their game in this field. He&amp;#39;s here to share his wisdom on elevating our lives and businesses to unparalleled heights. As we dive deep into the strategies that have underscored his illustrious career, get ready to uncover the roadmap to a thriving real estate venture.Resources:Read The Millionaire Real Estate AgentRead Unlimited PowerConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c71ebce-3981-466d-8cad-3fd09de9ef35/image">02. Cracking the Code to Happiness With Gary Keller<url></url></image><guid isPermaLink="false">0c71ebce-3981-466d-8cad-3fd09de9ef35</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 09:30:00 +0000</pubDate><duration>2853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c71ebce-3981-466d-8cad-3fd09de9ef35/file" length="46023221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mental Health Toolkit: Tools to Bolster Your Mood &amp; Mental Health<title>Mental Health Toolkit: Tools to Bolster Your Mood &amp; Mental Health</title><description>In this episode, I provide science-based tools and protocols to improve mood and mental health. These tools represent key takeaways from several recently published research studies, as well as from former Huberman Lab guests Lisa Feldman Barrett, Ph.D., an expert in the science of emotions, and Paul Conti, M.D., a psychiatrist with vast clinical expertise in helping people overcome mental health challenges. I explain the first principles of self-care, which include the “Big 6” core pillars for mood and mental health. Those ensure our physiology is primed for our overall feelings of well-being. Then, I explain science-based tools to directly increase confidence, build a stronger concept of self, better understand our unconscious mind, manage stress and improve our emotional tone and processing. I also explain ways to better process negative emotions and traumas. This episode ought to be of interest to anyone wishing to improve their relationship with themselves and others, elevate their mood and mental health, and better contribute to the world in meaningful ways.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mood &amp; Mental Health Toolkit&#xA;(00:03:27) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:35) First Principles of Self-Care &amp; 6 Pillars of Mental Health&#xA;(00:13:58) Pillar #1: Sleep &amp; Sleep Routine&#xA;(00:18:00) Pillar #2: Light, Sunlight&#xA;(00:24:38) Tool: Nighttime Environment &amp; Darkness&#xA;(00:28:33) Pillar #3: Movement; Pillar #4: Nutrition&#xA;(00:31:30) Sponsor: AG1&#xA;(00:34:51) Pillar #5: Social Connection&#xA;(00:40:00) Pillar #6: Stress Control; Physiological Sigh&#xA;(00:45:40) Tool: Raise Stress Threshold, Deliberate Cold Exposure&#xA;(00:50:00) 6 Pillars &amp; Brain Predictability, Affect &amp; Emotion&#xA;(00:57:58) Pharmacology, Psychedelics, Supplements &amp; Neuroplasticity&#xA;(01:07:26) Tool: Emotional Granularity&#xA;(01:14:39) Tool: Heart Rate Variability &amp; Emotional Graduality; Physiological Sigh&#xA;(01:23:49) Tool: Unconscious Mind&#xA;(01:26:54) Tool: Self-Concept, Self-Narrative Exercise&#xA;(01:34:34) Tool: Unconscious Mind &amp; Dream Analysis; Liminal States&#xA;(01:42:52) Tool: Journaling; Generative Drive&#xA;(01:52:43) Tool: Processing Trauma&#xA;(02:00:43) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I provide science-based tools and protocols to improve mood and mental health. These tools represent key takeaways from several recently published research studies, as well as from former Huberman Lab guests Lisa Feldman Barrett, Ph.D., an expert in the science of emotions, and Paul Conti, M.D., a psychiatrist with vast clinical expertise in helping people overcome mental health challenges. I explain the first principles of self-care, which include the “Big 6” core pillars for mood and mental health. Those ensure our physiology is primed for our overall feelings of well-being. Then, I explain science-based tools to directly increase confidence, build a stronger concept of self, better understand our unconscious mind, manage stress and improve our emotional tone and processing. I also explain ways to better process negative emotions and traumas. This episode ought to be of interest to anyone wishing to improve their relationship with themselves and others, elevate their mood and mental health, and better contribute to the world in meaningful ways.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mood &amp; Mental Health Toolkit&#xA;(00:03:27) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:35) First Principles of Self-Care &amp; 6 Pillars of Mental Health&#xA;(00:13:58) Pillar #1: Sleep &amp; Sleep Routine&#xA;(00:18:00) Pillar #2: Light, Sunlight&#xA;(00:24:38) Tool: Nighttime Environment &amp; Darkness&#xA;(00:28:33) Pillar #3: Movement; Pillar #4: Nutrition&#xA;(00:31:30) Sponsor: AG1&#xA;(00:34:51) Pillar #5: Social Connection&#xA;(00:40:00) Pillar #6: Stress Control; Physiological Sigh&#xA;(00:45:40) Tool: Raise Stress Threshold, Deliberate Cold Exposure&#xA;(00:50:00) 6 Pillars &amp; Brain Predictability, Affect &amp; Emotion&#xA;(00:57:58) Pharmacology, Psychedelics, Supplements &amp; Neuroplasticity&#xA;(01:07:26) Tool: Emotional Granularity&#xA;(01:14:39) Tool: Heart Rate Variability &amp; Emotional Graduality; Physiological Sigh&#xA;(01:23:49) Tool: Unconscious Mind&#xA;(01:26:54) Tool: Self-Concept, Self-Narrative Exercise&#xA;(01:34:34) Tool: Unconscious Mind &amp; Dream Analysis; Liminal States&#xA;(01:42:52) Tool: Journaling; Generative Drive&#xA;(01:52:43) Tool: Processing Trauma&#xA;(02:00:43) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95f7552d-5f5d-4a86-8607-69aa8988dd5a/image">Mental Health Toolkit: Tools to Bolster Your Mood &amp; Mental Health<url></url></image><guid isPermaLink="false">95f7552d-5f5d-4a86-8607-69aa8988dd5a</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 08:00:00 +0000</pubDate><duration>7026</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95f7552d-5f5d-4a86-8607-69aa8988dd5a/file" length="112655699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! &amp; Coffee Is Damaging Your Brain!!! Dr Daniel Amen<title>The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! &amp; Coffee Is Damaging Your Brain!!! Dr Daniel Amen</title><description>If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you?&#xA;In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen.&#xA;Dr. Daniel Amen is the founder of Amen Clinics, which has the world’s largest database of 225,000 brain scans for psychiatry, he is also the founder of BrainMD, a company specialising in brain-directed supplements. Dr. Amen has provided brain scans for celebrities such as Bella Hadid and Justin Bieber, and is a 12-time New York Times best-selling author.&#xA;&#xA;In this conversation Dr. Amen and Steven discuss topics, such as:&#xA;&#xA;His aim of creating a revolution in brain health&#xA;&#xA;Why brain and not mental disorders are the key issue&#xA;&#xA;Depression comes from brain health&#xA;&#xA;How optimising your brain will optimise your life&#xA;&#xA;The difference between physical trauma and emotional trauma&#xA;&#xA;Why playing racket sports will make you live longer&#xA;&#xA;The scan of Steven’s brain&#xA;&#xA;Steven’s ADHD and how to live with ADHD&#xA;&#xA;Why orange juice can make your brain worse&#xA;&#xA;The importance of blood flow to the brain&#xA;&#xA;How caffeine and nicotine constricts blood flow to the brain&#xA;&#xA;When you stop learning your brain starts dying&#xA;&#xA;How loneliness accelerates dementia&#xA;&#xA;Depression doubling the risk of Alzheimer&#39;s in women&#xA;&#xA;Why he doesn’t believe in the power of positive thinking&#xA;&#xA;Screen time creating anxiety and depression&#xA;&#xA;How sleep cleans the brain&#xA;&#xA;Sugars damaging impact on the brain&#xA;&#xA;Why not flossing can make you depressed&#xA;&#xA;How your body wash is poisoning you&#xA;&#xA;Ways to stop negative thinking&#xA;&#xA;The impact of certain fatty foods on reducing Alzheimer’s&#xA;&#xA;How weight gain is making you dumb&#xA;&#xA;&#xA;You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ&#xA;&#xA;Follow Dr. Amen:&#xA;Instagram: https://bit.ly/3tHjm4r&#xA;Twitter: https://bit.ly/3scQpgr&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you?&#xA;In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen.&#xA;Dr. Daniel Amen is the founder of Amen Clinics, which has the world’s largest database of 225,000 brain scans for psychiatry, he is also the founder of BrainMD, a company specialising in brain-directed supplements. Dr. Amen has provided brain scans for celebrities such as Bella Hadid and Justin Bieber, and is a 12-time New York Times best-selling author.&#xA;&#xA;In this conversation Dr. Amen and Steven discuss topics, such as:&#xA;&#xA;His aim of creating a revolution in brain health&#xA;&#xA;Why brain and not mental disorders are the key issue&#xA;&#xA;Depression comes from brain health&#xA;&#xA;How optimising your brain will optimise your life&#xA;&#xA;The difference between physical trauma and emotional trauma&#xA;&#xA;Why playing racket sports will make you live longer&#xA;&#xA;The scan of Steven’s brain&#xA;&#xA;Steven’s ADHD and how to live with ADHD&#xA;&#xA;Why orange juice can make your brain worse&#xA;&#xA;The importance of blood flow to the brain&#xA;&#xA;How caffeine and nicotine constricts blood flow to the brain&#xA;&#xA;When you stop learning your brain starts dying&#xA;&#xA;How loneliness accelerates dementia&#xA;&#xA;Depression doubling the risk of Alzheimer&#39;s in women&#xA;&#xA;Why he doesn’t believe in the power of positive thinking&#xA;&#xA;Screen time creating anxiety and depression&#xA;&#xA;How sleep cleans the brain&#xA;&#xA;Sugars damaging impact on the brain&#xA;&#xA;Why not flossing can make you depressed&#xA;&#xA;How your body wash is poisoning you&#xA;&#xA;Ways to stop negative thinking&#xA;&#xA;The impact of certain fatty foods on reducing Alzheimer’s&#xA;&#xA;How weight gain is making you dumb&#xA;&#xA;&#xA;You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ&#xA;&#xA;Follow Dr. Amen:&#xA;Instagram: https://bit.ly/3tHjm4r&#xA;Twitter: https://bit.ly/3scQpgr&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d036ab33-495e-49e4-a406-7c354f05003f/image">The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! &amp; Coffee Is Damaging Your Brain!!! Dr Daniel Amen<url></url></image><guid isPermaLink="false">d036ab33-495e-49e4-a406-7c354f05003f</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 06:00:00 +0000</pubDate><duration>6527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d036ab33-495e-49e4-a406-7c354f05003f/file" length="76710975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer<title>The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer</title><description>Are you missing the one thing that would make all the difference in your effort to be healthier? I was. And the thing I was missing was weight training.&#xA;&#xA;&#xA;&#xA;In this episode, you will learn from Dr. Gabrielle Lyon, a medical doctor who is fellowship-trained in nutritional sciences and geriatrics. &#xA;&#xA;&#xA;&#xA;Dr. Lyon is a renowned researcher, pioneer, and founder of the Institute for Muscle Centric Medicine. She is the New York Times best-selling author of Forever Strong: A New, Science-Based Strategy for Aging Well and has decades of experience to share with you.&#xA;&#xA;&#xA;&#xA;In this conversation, Dr. Lyon discusses topics like:&#xA;&#xA;&#xA;&#xA;What the heck muscle-centric medicine is.&#xA;How your muscles are the largest organ in your body and why that matters.&#xA;The way muscles improve your brain and body health.&#xA;The connection between your waistline measurement and brain output.&#xA;The power of protein and what it does for your muscles.&#xA;What type of protein counts and what doesn’t.&#xA;How to get the right amount of protein if you are vegan or vegetarian.&#xA;The amount of protein you need for better hormone balance.&#xA;Dr. Lyon’s protein recommendations for every meal.&#xA;The surprising cause of disease and obesity, according to research.&#xA;How disease may begin in the skeletal muscle.&#xA;Why building muscle helps you sleep better.&#xA;The minimum amount of weight resistance that will still give you results.&#xA;How to begin strength training if the gym intimidates you.&#xA;Why yoga might not be making your muscles stronger.&#xA;What leucine is and why you need it to build muscle.&#xA;Why myokines are so important for muscles, energy, and immune function.&#xA;&#xA;&#xA;&#xA;You can purchase Dr. Lyon’s book, ‘Forever Strong: A New, Science-Based Strategy for Aging Well’, here: https://a.co/d/3zgEDLB&#xA;&#xA;&#xA;&#xA;Follow Dr. Lyon:&#xA;&#xA;&#xA;&#xA;Instagram: instagram.com/drgabriellelyon&#xA;&#xA;&#xA;&#xA;Webpage: drgabriellelyon.com&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;&#xA;&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;&#xA;&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Are you missing the one thing that would make all the difference in your effort to be healthier? I was. And the thing I was missing was weight training.&#xA;&#xA;&#xA;&#xA;In this episode, you will learn from Dr. Gabrielle Lyon, a medical doctor who is fellowship-trained in nutritional sciences and geriatrics. &#xA;&#xA;&#xA;&#xA;Dr. Lyon is a renowned researcher, pioneer, and founder of the Institute for Muscle Centric Medicine. She is the New York Times best-selling author of Forever Strong: A New, Science-Based Strategy for Aging Well and has decades of experience to share with you.&#xA;&#xA;&#xA;&#xA;In this conversation, Dr. Lyon discusses topics like:&#xA;&#xA;&#xA;&#xA;What the heck muscle-centric medicine is.&#xA;How your muscles are the largest organ in your body and why that matters.&#xA;The way muscles improve your brain and body health.&#xA;The connection between your waistline measurement and brain output.&#xA;The power of protein and what it does for your muscles.&#xA;What type of protein counts and what doesn’t.&#xA;How to get the right amount of protein if you are vegan or vegetarian.&#xA;The amount of protein you need for better hormone balance.&#xA;Dr. Lyon’s protein recommendations for every meal.&#xA;The surprising cause of disease and obesity, according to research.&#xA;How disease may begin in the skeletal muscle.&#xA;Why building muscle helps you sleep better.&#xA;The minimum amount of weight resistance that will still give you results.&#xA;How to begin strength training if the gym intimidates you.&#xA;Why yoga might not be making your muscles stronger.&#xA;What leucine is and why you need it to build muscle.&#xA;Why myokines are so important for muscles, energy, and immune function.&#xA;&#xA;&#xA;&#xA;You can purchase Dr. Lyon’s book, ‘Forever Strong: A New, Science-Based Strategy for Aging Well’, here: https://a.co/d/3zgEDLB&#xA;&#xA;&#xA;&#xA;Follow Dr. Lyon:&#xA;&#xA;&#xA;&#xA;Instagram: instagram.com/drgabriellelyon&#xA;&#xA;&#xA;&#xA;Webpage: drgabriellelyon.com&#xA;&#xA;&#xA;&#xA;Watch the episodes on YouTube: https://bit.ly/45OWCNr&#xA;&#xA;&#xA;&#xA;Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt&#xA;&#xA;&#xA;&#xA;Follow me:&#xA;&#xA;&#xA;&#xA;Instagram: https://bit.ly/3QfG8bb&#xA;&#xA;&#xA;&#xA;The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP&#xA;&#xA;&#xA;&#xA;LinkedIn: https://bit.ly/46Mh0QB&#xA;&#xA;&#xA;&#xA;TikTok: https://bit.ly/46Kpw2v&#xA;&#xA;&#xA;&#xA;Sign up for my newsletter: https://bit.ly/46PVnPs &#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea32ebe6-a18a-490b-8cdb-c82d47089d60/image">The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer<url></url></image><guid isPermaLink="false">ea32ebe6-a18a-490b-8cdb-c82d47089d60</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea32ebe6-a18a-490b-8cdb-c82d47089d60/file" length="69918740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Your Back’s Against the Wall | Mindset Monday<title>When Your Back’s Against the Wall | Mindset Monday</title><description>Can you remember a time when your back was against the wall? We’ve all been there, but once we finally find our way out of those situations, we tend to forget about them. This is a mistake. In this episode of Mindset Monday, we’re digging back to those times when you had to tap into your inner reserves of strength. You’ll be amazed by what you find.</description><encoded></encoded><summary>Can you remember a time when your back was against the wall? We’ve all been there, but once we finally find our way out of those situations, we tend to forget about them. This is a mistake. In this episode of Mindset Monday, we’re digging back to those times when you had to tap into your inner reserves of strength. You’ll be amazed by what you find.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e896c3bb-e431-40ab-91a9-a7e5caab0276/image">When Your Back’s Against the Wall | Mindset Monday<url></url></image><guid isPermaLink="false">e896c3bb-e431-40ab-91a9-a7e5caab0276</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 04:02:00 -0700</pubDate><duration>107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e896c3bb-e431-40ab-91a9-a7e5caab0276/file" length="3464256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Napoleon: Teenage Revolutionary<title>Young Napoleon: Teenage Revolutionary</title><description>“I would plunge the avenging dagger, up to the hilt, in the breast of the tyrant!”&#xA;Born in Corsica a year after the island was given to France by the Genoese, Napoleon Bonaparte grew up in a world of political and civil unrest. His father had close ties with the leader of the Corsican resistance movement, Pasquale Paoli, who would leave a lasting impression on young Napoleon. However, sent to study at a military academy in France, the future Emperor would begin to shed his Corsican roots, and start to embrace more revolutionary, universalist ideals... Join Tom and Dominic in the first part of our series on Young Napoleon, as they discuss the tumultuous island he grew up on, his enthusiasm for the French Revolution, the effect on him of his military schooling, and his complicated relationship with France.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“I would plunge the avenging dagger, up to the hilt, in the breast of the tyrant!”&#xA;Born in Corsica a year after the island was given to France by the Genoese, Napoleon Bonaparte grew up in a world of political and civil unrest. His father had close ties with the leader of the Corsican resistance movement, Pasquale Paoli, who would leave a lasting impression on young Napoleon. However, sent to study at a military academy in France, the future Emperor would begin to shed his Corsican roots, and start to embrace more revolutionary, universalist ideals... Join Tom and Dominic in the first part of our series on Young Napoleon, as they discuss the tumultuous island he grew up on, his enthusiasm for the French Revolution, the effect on him of his military schooling, and his complicated relationship with France.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e7ac28d-5b52-400c-97bd-9e3d657e0532/image">Young Napoleon: Teenage Revolutionary<url></url></image><guid isPermaLink="false">5e7ac28d-5b52-400c-97bd-9e3d657e0532</guid><clipId></clipId><pubDate>Mon, 30 Oct 2023 00:00:00 +0000</pubDate><duration>2780</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e7ac28d-5b52-400c-97bd-9e3d657e0532/file" length="64341381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Boy George | Club Random with Bill Maher<title>Boy George | Club Random with Bill Maher</title><description>Bill and Boy George on the way sportscasters idolize athletes, when the song “Do You Really Wanna Hurt Me” hit America, George’s battles with substances, female artists dying too young, David Bowie’s biggest influences, the underlying messages in George’s songs, the musician who called Boy George a certain name on TV, the iconic men that Boy George shares a birthday with, and Boy George’s love for America.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Boy George on the way sportscasters idolize athletes, when the song “Do You Really Wanna Hurt Me” hit America, George’s battles with substances, female artists dying too young, David Bowie’s biggest influences, the underlying messages in George’s songs, the musician who called Boy George a certain name on TV, the iconic men that Boy George shares a birthday with, and Boy George’s love for America.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab83ba63-8aa4-4742-876c-5a87ab0c1a3d/image">Boy George | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ab83ba63-8aa4-4742-876c-5a87ab0c1a3d</guid><clipId></clipId><pubDate>Sun, 29 Oct 2023 19:00:00 +0000</pubDate><duration>6510</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab83ba63-8aa4-4742-876c-5a87ab0c1a3d/file" length="78035189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baroque Bitches an Art History Podcast Coming Soon…<title>Baroque Bitches an Art History Podcast Coming Soon…</title><description></description><encoded></encoded><summary></summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad93f65e-de83-4f5e-9585-49a38b8994fe/image">Baroque Bitches an Art History Podcast Coming Soon…<url></url></image><guid isPermaLink="false">ad93f65e-de83-4f5e-9585-49a38b8994fe</guid><clipId></clipId><pubDate>Sun, 29 Oct 2023 13:00:00 -0300</pubDate><duration>28</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad93f65e-de83-4f5e-9585-49a38b8994fe/file" length="412357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene (w/Meet Kevin!): Cash Flow Won’t Ever Make You Rich<title>Seeing Greene (w/Meet Kevin!): Cash Flow Won’t Ever Make You Rich</title><description>Kevin Paffrath, AKA “Meet Kevin,” one of YouTube’s most famous financial influencers and real estate investors, joins us for this week’s Seeing Greene to answer YOUR real estate investing questions. But this time, you’ll hear a bit more about who should be investing, who shouldn’t, and why partnering up on a property is a huge “no-no” in Kevin’s book. Plus, if you’re starved for cash flow in this impossible investing environment, Kevin has some good news for you.&#xA;But that’s not all we get into. David and Kevin talk about why cash flow isn’t as important as you think, why dating the mortgage rate could be risky, the social media investing scam you could be falling into, and why investing with no money down is a fool’s game. One investor even submits a potential deal that makes Kevin want to vomit (his words), so if this sounds like something you’re about to buy, run away!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why you should stop caring so much about cash flow and focus on THIS instead&#xA;What to do with “trapped capital” in your properties and how to make more money to invest&#xA;BRRRRing vs. flipping in 2023 (and which one Kevin HATES)&#xA;The investing “advantage” you might not even know you have&#xA;Partnership problems and the one real estate investment Kevin won’t touch &#xA;Using private money to fund your down payment (and Kevin’s STRONG opinion on this)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Podcast 357 (Kevin’s Episode!)&#xA;BiggerPockets Podcast 822&#xA;BiggerPockets Podcast 833 Luke Carl&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Kevin:&#xA;HouseHack&#xA;Kevin&#39;s Instagram&#xA;Kevin&#39;s YouTube&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-837&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Kevin Paffrath, AKA “Meet Kevin,” one of YouTube’s most famous financial influencers and real estate investors, joins us for this week’s Seeing Greene to answer YOUR real estate investing questions. But this time, you’ll hear a bit more about who should be investing, who shouldn’t, and why partnering up on a property is a huge “no-no” in Kevin’s book. Plus, if you’re starved for cash flow in this impossible investing environment, Kevin has some good news for you.&#xA;But that’s not all we get into. David and Kevin talk about why cash flow isn’t as important as you think, why dating the mortgage rate could be risky, the social media investing scam you could be falling into, and why investing with no money down is a fool’s game. One investor even submits a potential deal that makes Kevin want to vomit (his words), so if this sounds like something you’re about to buy, run away!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why you should stop caring so much about cash flow and focus on THIS instead&#xA;What to do with “trapped capital” in your properties and how to make more money to invest&#xA;BRRRRing vs. flipping in 2023 (and which one Kevin HATES)&#xA;The investing “advantage” you might not even know you have&#xA;Partnership problems and the one real estate investment Kevin won’t touch &#xA;Using private money to fund your down payment (and Kevin’s STRONG opinion on this)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Podcast 357 (Kevin’s Episode!)&#xA;BiggerPockets Podcast 822&#xA;BiggerPockets Podcast 833 Luke Carl&#xA;Books Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Kevin:&#xA;HouseHack&#xA;Kevin&#39;s Instagram&#xA;Kevin&#39;s YouTube&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-837&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aac690f4-516a-4e8f-a48f-983cc9a46fc8/image">Seeing Greene (w/Meet Kevin!): Cash Flow Won’t Ever Make You Rich<url></url></image><guid isPermaLink="false">aac690f4-516a-4e8f-a48f-983cc9a46fc8</guid><clipId></clipId><pubDate>Sun, 29 Oct 2023 06:00:00 +0000</pubDate><duration>2858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aac690f4-516a-4e8f-a48f-983cc9a46fc8/file" length="42827103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #638: Andrew Cuomo, Melissa DeRosa, Scott Galloway, Jessica Tarlov<title>Ep. #638: Andrew Cuomo, Melissa DeRosa, Scott Galloway, Jessica Tarlov</title><description>Bill’s guests are Gov. Andrew Cuomo, Melissa DeRosa, Scott Galloway, and Jessica Tarlov (Originally aired 10/27/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Andrew Cuomo, Melissa DeRosa, Scott Galloway, and Jessica Tarlov (Originally aired 10/27/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b51f74d5-499b-43a3-b0d8-6cd0d88b553e/image">Ep. #638: Andrew Cuomo, Melissa DeRosa, Scott Galloway, Jessica Tarlov<url></url></image><guid isPermaLink="false">b51f74d5-499b-43a3-b0d8-6cd0d88b553e</guid><clipId></clipId><pubDate>Sat, 28 Oct 2023 03:00:00 +0000</pubDate><duration>3515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b51f74d5-499b-43a3-b0d8-6cd0d88b553e/file" length="41535807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime– Episode #638: Andrew Cuomo, Scott Galloway, Melissa DeRosa <title>Overtime– Episode #638: Andrew Cuomo, Scott Galloway, Melissa DeRosa </title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/27/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/27/23)&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/812058ca-ed20-4e8e-a62d-de9c8ad8869b/image">Overtime– Episode #638: Andrew Cuomo, Scott Galloway, Melissa DeRosa <url></url></image><guid isPermaLink="false">812058ca-ed20-4e8e-a62d-de9c8ad8869b</guid><clipId></clipId><pubDate>Sat, 28 Oct 2023 03:00:00 +0000</pubDate><duration>1116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/812058ca-ed20-4e8e-a62d-de9c8ad8869b/file" length="12381856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5494<title>Notowanie 5494</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e56ca18-876f-4cda-8a02-6f0e2113c9ab/image">Notowanie 5494<url></url></image><guid isPermaLink="false">0e56ca18-876f-4cda-8a02-6f0e2113c9ab</guid><clipId></clipId><pubDate>Fri, 27 Oct 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e56ca18-876f-4cda-8a02-6f0e2113c9ab/file" length="8222950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi<title>Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi</title><description>In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all linked to low self-worth, shame and guilt, coming from not being able to give yourself permission to accept that what others made find easy you find difficult. As you will need to change habits your whole life, Shahroo believes that you need to change the conversations you have with yourself, feeling smart, calm and proud of yourself so that you can reframe challenges to opportunities for showing your capacity.&#xA;Listen to the full episode here - https://g2ul0.app.link/z27Z2VhodEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Shahroo - https://www.shahrooizadi.co.uk&#xA;https://www.instagram.com/shahroo_izadi/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all linked to low self-worth, shame and guilt, coming from not being able to give yourself permission to accept that what others made find easy you find difficult. As you will need to change habits your whole life, Shahroo believes that you need to change the conversations you have with yourself, feeling smart, calm and proud of yourself so that you can reframe challenges to opportunities for showing your capacity.&#xA;Listen to the full episode here - https://g2ul0.app.link/z27Z2VhodEb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Shahroo - https://www.shahrooizadi.co.uk&#xA;https://www.instagram.com/shahroo_izadi/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d0c2a24-3c84-4cd8-90ec-4c0e52fb9fd5/image">Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi<url></url></image><guid isPermaLink="false">4d0c2a24-3c84-4cd8-90ec-4c0e52fb9fd5</guid><clipId></clipId><pubDate>Fri, 27 Oct 2023 05:00:00 +0000</pubDate><duration>1038</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d0c2a24-3c84-4cd8-90ec-4c0e52fb9fd5/file" length="11022525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5493<title>Notowanie 5493</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c578436-dba5-494b-99a7-7b9225e111fc/image">Notowanie 5493<url></url></image><guid isPermaLink="false">8c578436-dba5-494b-99a7-7b9225e111fc</guid><clipId></clipId><pubDate>Thu, 26 Oct 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c578436-dba5-494b-99a7-7b9225e111fc/file" length="8213754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom in 5 Years and Making $300K on ONE Property w/Dr. Lindsey Duguet<title>Financial Freedom in 5 Years and Making $300K on ONE Property w/Dr. Lindsey Duguet</title><description>If Lindsey Duguet can reach financial freedom, you can too. She was hundreds of thousands in debt from student loans, trying to raise a family with almost zero free time, working eighty-hour weeks, and failing to find financial footing. Now, just five years later, she’s financially free, owns over five hundred rentals, and works not because she has to but because she wants to. She’s scaled faster than almost anyone else we’ve interviewed, so tune in to hear her secrets!&#xA;Let’s address the elephant in the room. Lindsey Duguet is actually Dr. Lindsey Duguet, a physician who was the first in her family to attend college. After being told “you can’t do that” more times than she could count, Lindsey made it her mission to prove everyone wrong on her road to success. She got into medical school, nailed residency, became a doctor, and then built a massive passive income rental portfolio on the side to free up family time.&#xA;In this episode, Lindsey talks about what made her realize she couldn’t rely on a W2, why buying squatter-filled rentals for just $5,000 isn’t the best move to make, a MASSIVE BRRRR win that made her $300K (tax-free), and how to get “unstuck” when you feel like your real estate investing has hit a wall.&#xA;In This Episode We Cover:&#xA;How to build a massive real estate portfolio in five years (or less)&#xA;Direct mail and other ways that Lindsey found killer off-market deals&#xA;Why you should NEVER buy a house sight unseen (unless you do this)&#xA;Real estate partnerships and how to use them to build an even bigger portfolio&#xA;Creating passive income and why you CAN&#39;T rely on your W2 forever&#xA;Working full-time while running a real estate portfolio and how to start outsourcing tasks&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Lindsey:&#xA;Dr. Lindsey&#39;s Facebook&#xA;Dr. Lindsey&#39;s Instagram&#xA;Dr. Lindsey&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-836&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If Lindsey Duguet can reach financial freedom, you can too. She was hundreds of thousands in debt from student loans, trying to raise a family with almost zero free time, working eighty-hour weeks, and failing to find financial footing. Now, just five years later, she’s financially free, owns over five hundred rentals, and works not because she has to but because she wants to. She’s scaled faster than almost anyone else we’ve interviewed, so tune in to hear her secrets!&#xA;Let’s address the elephant in the room. Lindsey Duguet is actually Dr. Lindsey Duguet, a physician who was the first in her family to attend college. After being told “you can’t do that” more times than she could count, Lindsey made it her mission to prove everyone wrong on her road to success. She got into medical school, nailed residency, became a doctor, and then built a massive passive income rental portfolio on the side to free up family time.&#xA;In this episode, Lindsey talks about what made her realize she couldn’t rely on a W2, why buying squatter-filled rentals for just $5,000 isn’t the best move to make, a MASSIVE BRRRR win that made her $300K (tax-free), and how to get “unstuck” when you feel like your real estate investing has hit a wall.&#xA;In This Episode We Cover:&#xA;How to build a massive real estate portfolio in five years (or less)&#xA;Direct mail and other ways that Lindsey found killer off-market deals&#xA;Why you should NEVER buy a house sight unseen (unless you do this)&#xA;Real estate partnerships and how to use them to build an even bigger portfolio&#xA;Creating passive income and why you CAN&#39;T rely on your W2 forever&#xA;Working full-time while running a real estate portfolio and how to start outsourcing tasks&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Build a Real Estate Portfolio &amp; Quickly Scale Your Investments&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Lindsey:&#xA;Dr. Lindsey&#39;s Facebook&#xA;Dr. Lindsey&#39;s Instagram&#xA;Dr. Lindsey&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-836&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07506b87-597b-4301-9db5-cfdf69cc55db/image">Financial Freedom in 5 Years and Making $300K on ONE Property w/Dr. Lindsey Duguet<url></url></image><guid isPermaLink="false">07506b87-597b-4301-9db5-cfdf69cc55db</guid><clipId></clipId><pubDate>Thu, 26 Oct 2023 06:00:00 +0000</pubDate><duration>3065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07506b87-597b-4301-9db5-cfdf69cc55db/file" length="39550486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Love Expert: Why Women Are Addicted To F**k Boys &amp; Why You Should &#34;Have A &#39;Boring&#39; Relationship Instead!&#34; Logan Ury<title>The Love Expert: Why Women Are Addicted To F**k Boys &amp; Why You Should &#34;Have A &#39;Boring&#39; Relationship Instead!&#34; Logan Ury</title><description>Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, using equations and analysis, rather than feelings and attraction to find love.&#xA;In this new episode Steven sits down with dating coach and behavioural scientist, Logan Ury.&#xA;Logan is a behavioural expert, dating coach and Director of Relationship Science at the dating app, Hinge. She is also the author of the book, ‘How To Not Die Alone’, which outlines the scientific theories she uses with her clients to help them find love.&#xA;&#xA;In this conversation Logan and Steven discuss topics, such as:&#xA;&#xA;Why Logan is a dating coach and her work with Hinge&#xA;&#xA;How she helps people get out of their own way and find their dating blindspots&#xA;&#xA;The ways that modern dating is very new for history&#xA;&#xA;Researching the dating habits of Gen Z&#xA;&#xA;Hiring a dating coach for herself&#xA;&#xA;How Logan found her husband at work&#xA;&#xA;Attachment theory and its importance for dating&#xA;&#xA;How you can change your attachment style&#xA;&#xA;The negativity bias and how our brain runs on ancient software&#xA;&#xA;Why you should go for a securely attached person who may seem boring&#xA;&#xA;The reasons that securely attached people are the heroes of the dating world&#xA;&#xA;Why people are so addicted to f**k boys&#xA;&#xA;The importance of taking a break during a fight&#xA;&#xA;Understanding our dating patterns and how we can change them&#xA;&#xA;The secretary problem and the maths of when to stop looking and choose someone&#xA;&#xA;Digital Body Language and how it impacts dating&#xA;&#xA;Why people confuse ‘ick’s’ for dealbreakers&#xA;&#xA;Why you should overcome your ‘ick’s’&#xA;&#xA;The 3 most common dating tendencies and unrealistic expectations&#xA;&#xA;Why the dating environment is so important&#xA;&#xA;How to date like a scientist&#xA;&#xA;Why you shouldn&#39;t try to be perfect on a date&#xA;&#xA;Vulnerability as a magnet for connection&#xA;&#xA;The post date 8 checklist&#xA;&#xA;Why you should ignore the spark and focus on the slow burn&#xA;&#xA;What things matter less than people think for relationships and what do they underestimate&#xA;&#xA;Why you need to be able to fight well in a relationship&#xA;&#xA;The tips and tricks to a dating profile&#xA;&#xA;why vulnerability is strength&#xA;&#xA;The difference between a maximiser and a satisfier&#xA;&#xA;Logan’s husbands cancer&#xA;&#xA;Living on a commune&#xA;&#xA;&#xA;You can find out which of the 3 dating tendencies you are with Logan’s quiz, here: https://bit.ly/491O3lj&#xA;&#xA;You can purchase Logan’s book, ‘How to Not Die Alone: The Surprising Science That Will Help You Find Love’, here: https://amzn.to/476uvdV&#xA;&#xA;Follow Logan:&#xA;Instagram: https://bit.ly/3SddZUL&#xA;Twitter: https://bit.ly/46IWMqV&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, using equations and analysis, rather than feelings and attraction to find love.&#xA;In this new episode Steven sits down with dating coach and behavioural scientist, Logan Ury.&#xA;Logan is a behavioural expert, dating coach and Director of Relationship Science at the dating app, Hinge. She is also the author of the book, ‘How To Not Die Alone’, which outlines the scientific theories she uses with her clients to help them find love.&#xA;&#xA;In this conversation Logan and Steven discuss topics, such as:&#xA;&#xA;Why Logan is a dating coach and her work with Hinge&#xA;&#xA;How she helps people get out of their own way and find their dating blindspots&#xA;&#xA;The ways that modern dating is very new for history&#xA;&#xA;Researching the dating habits of Gen Z&#xA;&#xA;Hiring a dating coach for herself&#xA;&#xA;How Logan found her husband at work&#xA;&#xA;Attachment theory and its importance for dating&#xA;&#xA;How you can change your attachment style&#xA;&#xA;The negativity bias and how our brain runs on ancient software&#xA;&#xA;Why you should go for a securely attached person who may seem boring&#xA;&#xA;The reasons that securely attached people are the heroes of the dating world&#xA;&#xA;Why people are so addicted to f**k boys&#xA;&#xA;The importance of taking a break during a fight&#xA;&#xA;Understanding our dating patterns and how we can change them&#xA;&#xA;The secretary problem and the maths of when to stop looking and choose someone&#xA;&#xA;Digital Body Language and how it impacts dating&#xA;&#xA;Why people confuse ‘ick’s’ for dealbreakers&#xA;&#xA;Why you should overcome your ‘ick’s’&#xA;&#xA;The 3 most common dating tendencies and unrealistic expectations&#xA;&#xA;Why the dating environment is so important&#xA;&#xA;How to date like a scientist&#xA;&#xA;Why you shouldn&#39;t try to be perfect on a date&#xA;&#xA;Vulnerability as a magnet for connection&#xA;&#xA;The post date 8 checklist&#xA;&#xA;Why you should ignore the spark and focus on the slow burn&#xA;&#xA;What things matter less than people think for relationships and what do they underestimate&#xA;&#xA;Why you need to be able to fight well in a relationship&#xA;&#xA;The tips and tricks to a dating profile&#xA;&#xA;why vulnerability is strength&#xA;&#xA;The difference between a maximiser and a satisfier&#xA;&#xA;Logan’s husbands cancer&#xA;&#xA;Living on a commune&#xA;&#xA;&#xA;You can find out which of the 3 dating tendencies you are with Logan’s quiz, here: https://bit.ly/491O3lj&#xA;&#xA;You can purchase Logan’s book, ‘How to Not Die Alone: The Surprising Science That Will Help You Find Love’, here: https://amzn.to/476uvdV&#xA;&#xA;Follow Logan:&#xA;Instagram: https://bit.ly/3SddZUL&#xA;Twitter: https://bit.ly/46IWMqV&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edbffcd6-7c52-458c-b3fa-a5d2c2bdf5ed/image">The Love Expert: Why Women Are Addicted To F**k Boys &amp; Why You Should &#34;Have A &#39;Boring&#39; Relationship Instead!&#34; Logan Ury<url></url></image><guid isPermaLink="false">edbffcd6-7c52-458c-b3fa-a5d2c2bdf5ed</guid><clipId></clipId><pubDate>Thu, 26 Oct 2023 05:00:00 +0000</pubDate><duration>6497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edbffcd6-7c52-458c-b3fa-a5d2c2bdf5ed/file" length="76349545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Signs You’re Addicted to Stress: Psychologist Teaches You How to Remove Drama From Your Life<title>6 Signs You’re Addicted to Stress: Psychologist Teaches You How to Remove Drama From Your Life</title><description>I was talking sh*t about my daughter and got caught red-handed. Talk about unnecessary drama.&#xA;&#xA;We&#39;ve all been there. And according to today’s expert, this type of conflict is causing more stress than you think.&#xA;&#xA;Today, I am joined by Dr. Scott Lyons, a medical doctor, holistic psychologist, and renowned body-based trauma expert. He says there are 6 telltale signs that you’re addicted to stress.&#xA;&#xA;I never considered myself to be a person who is addicted to stress until this conversation.&#xA;&#xA;Dr. Lyons is certified in more healing modalities than you want me to list and has even created his own body-based trauma therapy called Somatic Stress Release™, taught in over 20 countries.&#xA;&#xA;You and I are digging into the fascinating science, research, and psychology of stress. And more importantly, you are going to get the tools you need to remove it from your life.&#xA;&#xA;Dr. Lyons will explain why we keep ourselves on edge, why we find ourselves picking fights, gossiping, zombie scrolling, and staying in relationships where drama is present.&#xA;&#xA;This is a cycle you need to break. It’s time you slow down and learn:&#xA;&#xA;The shocking ways you are addicted to stress.&#xA;How to deal with drama-addicted friends and significant others.&#xA;What zombie scrolling, zoning out in front of the TV, and always being on the go say about you.&#xA;What it means when you always need to be the center of attention.&#xA;What “revving” is and why you need to stop doing it today.&#xA;The 3 ways to break free from a stress addiction.&#xA;&#xA;&#xA;&#xA;If you’ve read this far, it means you want to feel less stress. I want that for you, too.&#xA;&#xA;That’s why I can’t wait for you to listen and learn how to remove all the unnecessary drama from your life.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:28: What exactly does it mean to be ‘addicted to drama’?&#xA;4:56: Here are the 9 external signs you might be addicted to drama.&#xA;5:00: If you use these 6 words, you might be addicted to drama.&#xA;5:15: Do you feel these two emotions when things are calm?&#xA;5:30: Gossiping is a double-edged sword&#xA;8:23: How addicts feel inside vs. how they seem to others&#xA;10:26: What is a revving reflex?&#xA;11:10: Whoa. I had a major lightbulb moment here.&#xA;11:50: Addiction to drama is really an expression of trauma.&#xA;12:57: Mic drop: We chase our drama to avoid our traumas.&#xA;15:15: How we are reclaiming this word ‘drama’.&#xA;16:00: The 3 ways drama feels good.&#xA;16:12: What is drama exactly?&#xA;20:15: Dr. Scott begins to share his own vulnerable story.&#xA;21:20: Are you ‘drama bonding’?&#xA;23:50: This is why hurt people can’t let go of drama.&#xA;27:35: What is dissociation?&#xA;28:20: Do these signs feel familiar in your own life?&#xA;36:55: Examples of childhood traumas that can create drama addiction.&#xA;37:50: Here’s what we did so that our kids felt abandoned.&#xA;43:25: How to be in a healthy relationship with someone like this.&#xA;48:15: Do this so you don’t get involved in their drama cycle.&#xA;51:40: One surprising sign of dissociated tolerance I bet you’ll recognize.&#xA;54:00: How the heck does stress give you pain relief?&#xA;1:00:20: How do you create boundaries around controlling children?&#xA;1:06:22: Here are 4 ways to take control and end the drama addiction.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>I was talking sh*t about my daughter and got caught red-handed. Talk about unnecessary drama.&#xA;&#xA;We&#39;ve all been there. And according to today’s expert, this type of conflict is causing more stress than you think.&#xA;&#xA;Today, I am joined by Dr. Scott Lyons, a medical doctor, holistic psychologist, and renowned body-based trauma expert. He says there are 6 telltale signs that you’re addicted to stress.&#xA;&#xA;I never considered myself to be a person who is addicted to stress until this conversation.&#xA;&#xA;Dr. Lyons is certified in more healing modalities than you want me to list and has even created his own body-based trauma therapy called Somatic Stress Release™, taught in over 20 countries.&#xA;&#xA;You and I are digging into the fascinating science, research, and psychology of stress. And more importantly, you are going to get the tools you need to remove it from your life.&#xA;&#xA;Dr. Lyons will explain why we keep ourselves on edge, why we find ourselves picking fights, gossiping, zombie scrolling, and staying in relationships where drama is present.&#xA;&#xA;This is a cycle you need to break. It’s time you slow down and learn:&#xA;&#xA;The shocking ways you are addicted to stress.&#xA;How to deal with drama-addicted friends and significant others.&#xA;What zombie scrolling, zoning out in front of the TV, and always being on the go say about you.&#xA;What it means when you always need to be the center of attention.&#xA;What “revving” is and why you need to stop doing it today.&#xA;The 3 ways to break free from a stress addiction.&#xA;&#xA;&#xA;&#xA;If you’ve read this far, it means you want to feel less stress. I want that for you, too.&#xA;&#xA;That’s why I can’t wait for you to listen and learn how to remove all the unnecessary drama from your life.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:28: What exactly does it mean to be ‘addicted to drama’?&#xA;4:56: Here are the 9 external signs you might be addicted to drama.&#xA;5:00: If you use these 6 words, you might be addicted to drama.&#xA;5:15: Do you feel these two emotions when things are calm?&#xA;5:30: Gossiping is a double-edged sword&#xA;8:23: How addicts feel inside vs. how they seem to others&#xA;10:26: What is a revving reflex?&#xA;11:10: Whoa. I had a major lightbulb moment here.&#xA;11:50: Addiction to drama is really an expression of trauma.&#xA;12:57: Mic drop: We chase our drama to avoid our traumas.&#xA;15:15: How we are reclaiming this word ‘drama’.&#xA;16:00: The 3 ways drama feels good.&#xA;16:12: What is drama exactly?&#xA;20:15: Dr. Scott begins to share his own vulnerable story.&#xA;21:20: Are you ‘drama bonding’?&#xA;23:50: This is why hurt people can’t let go of drama.&#xA;27:35: What is dissociation?&#xA;28:20: Do these signs feel familiar in your own life?&#xA;36:55: Examples of childhood traumas that can create drama addiction.&#xA;37:50: Here’s what we did so that our kids felt abandoned.&#xA;43:25: How to be in a healthy relationship with someone like this.&#xA;48:15: Do this so you don’t get involved in their drama cycle.&#xA;51:40: One surprising sign of dissociated tolerance I bet you’ll recognize.&#xA;54:00: How the heck does stress give you pain relief?&#xA;1:00:20: How do you create boundaries around controlling children?&#xA;1:06:22: Here are 4 ways to take control and end the drama addiction.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/131d178a-cb15-4709-839a-1fd5e9e0a4b4/image">6 Signs You’re Addicted to Stress: Psychologist Teaches You How to Remove Drama From Your Life<url></url></image><guid isPermaLink="false">131d178a-cb15-4709-839a-1fd5e9e0a4b4</guid><clipId></clipId><pubDate>Thu, 26 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/131d178a-cb15-4709-839a-1fd5e9e0a4b4/file" length="67657573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Captain Cook: To the Ends of the Earth<title>Captain Cook: To the Ends of the Earth</title><description>Cook has been sent by the Royal Navy to the Pacific to track the transit of Venus from Tahiti, but also with a second, secret mission: once he’s reached Tahiti, he will go on to search for the great southern continent, Terra Australis. Encountering Tahitians, Maori and Aboriginal Australians, Cook and his crew develop relations with them which will often turn sour. Join Tom and Dominic in the second part of our series on Captain Cook, as they delve into his exploring of the Pacific, his relationships with indigenous peoples, the behaviour of Joseph Banks and the Endeavour’s crew, stories of goats and kangaroos, and much more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Cook has been sent by the Royal Navy to the Pacific to track the transit of Venus from Tahiti, but also with a second, secret mission: once he’s reached Tahiti, he will go on to search for the great southern continent, Terra Australis. Encountering Tahitians, Maori and Aboriginal Australians, Cook and his crew develop relations with them which will often turn sour. Join Tom and Dominic in the second part of our series on Captain Cook, as they delve into his exploring of the Pacific, his relationships with indigenous peoples, the behaviour of Joseph Banks and the Endeavour’s crew, stories of goats and kangaroos, and much more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67b34a25-8f94-4856-ae8c-1c0afed19722/image">Captain Cook: To the Ends of the Earth<url></url></image><guid isPermaLink="false">67b34a25-8f94-4856-ae8c-1c0afed19722</guid><clipId></clipId><pubDate>Wed, 25 Oct 2023 23:00:00 +0000</pubDate><duration>3225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67b34a25-8f94-4856-ae8c-1c0afed19722/file" length="77124912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5492<title>Notowanie 5492</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e6aa541-1789-4a96-9d21-f3055bba7e29/image">Notowanie 5492<url></url></image><guid isPermaLink="false">7e6aa541-1789-4a96-9d21-f3055bba7e29</guid><clipId></clipId><pubDate>Wed, 25 Oct 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e6aa541-1789-4a96-9d21-f3055bba7e29/file" length="8033196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Story of the Greatest Real Estate Transaction Ever | Tom Ferry Podcast Experience<title>The Story of the Greatest Real Estate Transaction Ever | Tom Ferry Podcast Experience</title><description>Have you heard the story of the greatest real estate transaction of all time? Not only is it an incredible story, but it says a lot about the kinds of opportunities you might be missing in this market.&#xA; &#xA;For this episode of the podcast, I’m sharing a clip from our recent Success Summit where Greg Schwartz, the CEO of TOMO, tells you the story of the greatest estate transaction of all time, and then explains how you can use its lessons in your own business. In less than 10 minutes, you’ll get a total mindset shift on the nature of leads and learn about an opportunity to create your own listings.&#xA; &#xA;If you’ve been feeling put out by this tough market, this is exactly the story you need to hear. So watch or listen now.</description><encoded></encoded><summary>Have you heard the story of the greatest real estate transaction of all time? Not only is it an incredible story, but it says a lot about the kinds of opportunities you might be missing in this market.&#xA; &#xA;For this episode of the podcast, I’m sharing a clip from our recent Success Summit where Greg Schwartz, the CEO of TOMO, tells you the story of the greatest estate transaction of all time, and then explains how you can use its lessons in your own business. In less than 10 minutes, you’ll get a total mindset shift on the nature of leads and learn about an opportunity to create your own listings.&#xA; &#xA;If you’ve been feeling put out by this tough market, this is exactly the story you need to hear. So watch or listen now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd82bc40-d74c-4e6d-933c-9a235e4daab9/image">The Story of the Greatest Real Estate Transaction Ever | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">fd82bc40-d74c-4e6d-933c-9a235e4daab9</guid><clipId></clipId><pubDate>Wed, 25 Oct 2023 04:02:00 -0700</pubDate><duration>590</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd82bc40-d74c-4e6d-933c-9a235e4daab9/file" length="23674232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5491<title>Notowanie 5491</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95d91472-9b20-47f0-9831-285f9d6bad73/image">Notowanie 5491<url></url></image><guid isPermaLink="false">95d91472-9b20-47f0-9831-285f9d6bad73</guid><clipId></clipId><pubDate>Tue, 24 Oct 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95d91472-9b20-47f0-9831-285f9d6bad73/file" length="8001431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: How Hosts Are Making More Money Even As Airbnb Demand Drops w/Jamie Lane<title>BiggerNews: How Hosts Are Making More Money Even As Airbnb Demand Drops w/Jamie Lane</title><description>Earlier this year, many Airbnb hosts expected the short-term rental market to fall off a cliff. With the threat of an economic recession, travel spending was supposed to crater, and with it, a slew of Airbnb failures. But that never happened. While demand did drop, supply increased, and daily rate growth eventually fell flat, there was no “Airbnbust” that so many doomsayers predicted. But, with another recession risk looking more real, are hosts still safe?&#xA;We brought AirDNA’s Jamie Lane back to give his take on whether or not a short-term rental crash could happen this year or next. But that’s not all; Jamie also goes over what top hosts are doing NOW to increase their revenue and keep their businesses afloat even as rates come off their post-pandemic highs. Plus, what’s happening globally as a strong US dollar scares away would-be international travelers.&#xA;If you run an Airbnb, this is data you must pay attention to. We’ll review which short-term rental markets are in danger, the amenities that will explode your occupancy, what to do when regulations get introduced in your city, and how to prepare if a recession cuts into Americans’ travel spending.&#xA;In This Episode We Cover:&#xA;The “Airbnbust” that never happened and why the short-term rental market held up&#xA;Supply, demand, and why average daily rates are starting to fall across the industry&#xA;Airbnb bans and short-term rental regulations that could immediately impact your business&#xA;Global Airbnbs and why international travelers are steering clear of vacationing in the US&#xA;Fires, floods, hurricanes, and other natural disasters threatening lives and Airbnb businesses&#xA;Jamie’s advice on getting your first Airbnb and how to find a market that will last&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Hear Our Last Episode with Jamie&#xA;Hear More from Tony on the “Real Estate Rookie Podcast”&#xA;Use the BiggerPockets Airbnb Calculator&#xA;Try AirDNA Today&#xA;Attend Host Con with Rob&#xA;Connect with Jamie:&#xA;Jamie’s LinkedIn&#xA;Jamie’s Twitter&#xA;Jamie’s Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-835&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Earlier this year, many Airbnb hosts expected the short-term rental market to fall off a cliff. With the threat of an economic recession, travel spending was supposed to crater, and with it, a slew of Airbnb failures. But that never happened. While demand did drop, supply increased, and daily rate growth eventually fell flat, there was no “Airbnbust” that so many doomsayers predicted. But, with another recession risk looking more real, are hosts still safe?&#xA;We brought AirDNA’s Jamie Lane back to give his take on whether or not a short-term rental crash could happen this year or next. But that’s not all; Jamie also goes over what top hosts are doing NOW to increase their revenue and keep their businesses afloat even as rates come off their post-pandemic highs. Plus, what’s happening globally as a strong US dollar scares away would-be international travelers.&#xA;If you run an Airbnb, this is data you must pay attention to. We’ll review which short-term rental markets are in danger, the amenities that will explode your occupancy, what to do when regulations get introduced in your city, and how to prepare if a recession cuts into Americans’ travel spending.&#xA;In This Episode We Cover:&#xA;The “Airbnbust” that never happened and why the short-term rental market held up&#xA;Supply, demand, and why average daily rates are starting to fall across the industry&#xA;Airbnb bans and short-term rental regulations that could immediately impact your business&#xA;Global Airbnbs and why international travelers are steering clear of vacationing in the US&#xA;Fires, floods, hurricanes, and other natural disasters threatening lives and Airbnb businesses&#xA;Jamie’s advice on getting your first Airbnb and how to find a market that will last&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Hear Our Last Episode with Jamie&#xA;Hear More from Tony on the “Real Estate Rookie Podcast”&#xA;Use the BiggerPockets Airbnb Calculator&#xA;Try AirDNA Today&#xA;Attend Host Con with Rob&#xA;Connect with Jamie:&#xA;Jamie’s LinkedIn&#xA;Jamie’s Twitter&#xA;Jamie’s Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-835&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/066e0d4d-bca1-438d-ad66-500b8c9c2fcd/image">BiggerNews: How Hosts Are Making More Money Even As Airbnb Demand Drops w/Jamie Lane<url></url></image><guid isPermaLink="false">066e0d4d-bca1-438d-ad66-500b8c9c2fcd</guid><clipId></clipId><pubDate>Tue, 24 Oct 2023 06:00:00 +0000</pubDate><duration>3101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/066e0d4d-bca1-438d-ad66-500b8c9c2fcd/file" length="40509092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5490<title>Notowanie 5490</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4257a222-575e-4958-b740-dd7552205890/image">Notowanie 5490<url></url></image><guid isPermaLink="false">4257a222-575e-4958-b740-dd7552205890</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4257a222-575e-4958-b740-dd7552205890/file" length="8711126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>38. The Entrepreneur&#39;s New Year &amp; My Q4 Four<title>38. The Entrepreneur&#39;s New Year &amp; My Q4 Four</title><description>GLASS OF MARKETING: My Q4 Four! In this episode, I’m taking you through my Q4 FOUR - the four things I’m focusing on in Q4 to set myself up for a successful Q1.  Tune in to this episode to hear me dissect them!  Pssst… Love being a regular at Marketing Bar? Write a review!  Tell everyone what you love about the show, an idea you got from listening, your favorite episode so for, when we you listen, or how the podcast has helped you / your biz! To make it even sweeter, when you leave a review we’ll send you a little something special! Just screenshot your review and email it to support@modernagentsocialclub.com with the subject line “Podcast Review - Marketing Bar”. Include your mailing address and any topics you want to hear. THE SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: My Q4 Four! In this episode, I’m taking you through my Q4 FOUR - the four things I’m focusing on in Q4 to set myself up for a successful Q1.  Tune in to this episode to hear me dissect them!  Pssst… Love being a regular at Marketing Bar? Write a review!  Tell everyone what you love about the show, an idea you got from listening, your favorite episode so for, when we you listen, or how the podcast has helped you / your biz! To make it even sweeter, when you leave a review we’ll send you a little something special! Just screenshot your review and email it to support@modernagentsocialclub.com with the subject line “Podcast Review - Marketing Bar”. Include your mailing address and any topics you want to hear. THE SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/012f68a0-4b42-4741-a90c-e4b250861019/image">38. The Entrepreneur&#39;s New Year &amp; My Q4 Four<url></url></image><guid isPermaLink="false">012f68a0-4b42-4741-a90c-e4b250861019</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 12:15:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/012f68a0-4b42-4741-a90c-e4b250861019/file" length="31504944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Information Is Probably on the Dark Web<title>Your Information Is Probably on the Dark Web</title><description>Even if your personal data, like passwords, credit card numbers or transaction details, are in the hands of cybercriminals, there are steps you can take to minimize the potential damage. Of course, it would be more advantageous for real estate professionals to make a habit of following these best practices before their data is at risk. Host Tracey Hawkins speaks with IT expert Burton Kelso and Marki Lemons Ryhal, host of sister podcast &#34;Drive With NAR: The REALTOR® to REALTOR® Series,&#34; who tells an alarming story about what happened once when she posted her location on social media.</description><encoded></encoded><summary>Even if your personal data, like passwords, credit card numbers or transaction details, are in the hands of cybercriminals, there are steps you can take to minimize the potential damage. Of course, it would be more advantageous for real estate professionals to make a habit of following these best practices before their data is at risk. Host Tracey Hawkins speaks with IT expert Burton Kelso and Marki Lemons Ryhal, host of sister podcast &#34;Drive With NAR: The REALTOR® to REALTOR® Series,&#34; who tells an alarming story about what happened once when she posted her location on social media.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e87d25a7-8d60-46fb-8a99-ea7d1f896d62/image">Your Information Is Probably on the Dark Web<url></url></image><guid isPermaLink="false">e87d25a7-8d60-46fb-8a99-ea7d1f896d62</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e87d25a7-8d60-46fb-8a99-ea7d1f896d62/file" length="67114603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>220: Free Things to Grow and Run Your Real Estate Biz<title>220: Free Things to Grow and Run Your Real Estate Biz</title><description>We are back again with a list of FREE tools and activities you can be using right NOW to grow your real estate business. What are our favorite free technologies that we are using today? Where can we spend time to get the best results for the lowest cost? What&#39;s the number one free resource that agents are constantly complaining about or avoiding altogether? We are digging in and sharing all the goods! From A.I. to good ole fashion spreadsheets we are covering a lot of ground. As the market slows for the winter and in response to market conditions, now is the time to audit our business spending and see where you can cut. The good news is there are lots of free tools available to us to keep our business running and growing even when we decrease our business spending!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>We are back again with a list of FREE tools and activities you can be using right NOW to grow your real estate business. What are our favorite free technologies that we are using today? Where can we spend time to get the best results for the lowest cost? What&#39;s the number one free resource that agents are constantly complaining about or avoiding altogether? We are digging in and sharing all the goods! From A.I. to good ole fashion spreadsheets we are covering a lot of ground. As the market slows for the winter and in response to market conditions, now is the time to audit our business spending and see where you can cut. The good news is there are lots of free tools available to us to keep our business running and growing even when we decrease our business spending!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6026107-298e-4bfe-b712-4d1572ea7001/image">220: Free Things to Grow and Run Your Real Estate Biz<url></url></image><guid isPermaLink="false">a6026107-298e-4bfe-b712-4d1572ea7001</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6026107-298e-4bfe-b712-4d1572ea7001/file" length="58109952" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>01. Mastering the Moments With Phil M Jones<title>01. Mastering the Moments With Phil M Jones</title><description>Welcome to the premiere episode of the Millionaire Real Estate Agent podcast, your gateway into the dynamic realm of real estate mastery. On this podcast, we&amp;#39;re set to demystify the success stories that rock the real estate world. What fuels the drive of top-notch agents? What&amp;#39;s the magic behind their soaring profits? And how are these titans of the industry sculpting their dream careers? This podcast is more than just a regular show—it&amp;#39;s a voyage into the heart of passion, strategy, and real-life success narratives that define the real estate arena.Today, we are thrilled to have Phil Jones gracing our show. Phil isn&amp;#39;t just a friend; he&amp;#39;s a maven in the art of persuasive communication with a legacy inked in his riveting book, &amp;#34;Exactly What to Say.&amp;#34; His lifetime pursuit revolves around crafting the perfect set of words that propel people into action more effectively with him than without him. As we delve deeper into our conversation, Phil will unveil his cherished secrets, models, and systems that stand as a testament to his expertise. Let’s dive in with Phil Jones and begin this incredible journey of exploration and enlightenment together!Resources:Learn more at philmjones.comRead &amp;#34;Exactly What to Say&amp;#34; by Phil JonesConnect with Phil on LinkedInFollow Phil on Instagram: @philmjonesukRead Phil M Jones’ 4 Strategies for Knowing Exactly What to SayConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</description><encoded></encoded><summary>Welcome to the premiere episode of the Millionaire Real Estate Agent podcast, your gateway into the dynamic realm of real estate mastery. On this podcast, we&amp;#39;re set to demystify the success stories that rock the real estate world. What fuels the drive of top-notch agents? What&amp;#39;s the magic behind their soaring profits? And how are these titans of the industry sculpting their dream careers? This podcast is more than just a regular show—it&amp;#39;s a voyage into the heart of passion, strategy, and real-life success narratives that define the real estate arena.Today, we are thrilled to have Phil Jones gracing our show. Phil isn&amp;#39;t just a friend; he&amp;#39;s a maven in the art of persuasive communication with a legacy inked in his riveting book, &amp;#34;Exactly What to Say.&amp;#34; His lifetime pursuit revolves around crafting the perfect set of words that propel people into action more effectively with him than without him. As we delve deeper into our conversation, Phil will unveil his cherished secrets, models, and systems that stand as a testament to his expertise. Let’s dive in with Phil Jones and begin this incredible journey of exploration and enlightenment together!Resources:Learn more at philmjones.comRead &amp;#34;Exactly What to Say&amp;#34; by Phil JonesConnect with Phil on LinkedInFollow Phil on Instagram: @philmjonesukRead Phil M Jones’ 4 Strategies for Knowing Exactly What to SayConnect with Jason:LinkedinProduced by NOVA MediaThis podcast is for general informational purposes only. The guest&amp;#39;s views, thoughts, and opinions represent those of the guest and not KWRI and its affiliates and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8bcceff3-f2dc-49c7-b8e3-9a7bb253ffe6/image">01. Mastering the Moments With Phil M Jones<url></url></image><guid isPermaLink="false">8bcceff3-f2dc-49c7-b8e3-9a7bb253ffe6</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 09:30:00 +0000</pubDate><duration>3372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8bcceff3-f2dc-49c7-b8e3-9a7bb253ffe6/file" length="54316367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Curing All Human Diseases &amp; the Future of Health &amp; Technology | Mark Zuckerberg &amp; Dr. Priscilla Chan<title>Curing All Human Diseases &amp; the Future of Health &amp; Technology | Mark Zuckerberg &amp; Dr. Priscilla Chan</title><description>In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife, Dr. Priscilla Chan, M.D., co-founder and co-CEO of the Chan Zuckerberg Initiative (CZI). We discuss how CZI plans to cure all human diseases by the end of this century by funding transformative projects and technologies at the intersection of biology, engineering, and artificial intelligence (AI). They describe their funding and development of Biohubs and the progress already underway to accelerate the understanding of cell function, pathways, and disease. Then, Mark discusses social media, its impact on mental health, and new tools for online experiences. We also discuss Meta’s virtual reality (VR), augmented and mixed reality tech, and how AI will soon completely transform our online and physical life experiences. This episode ought to interest anyone curious about biology, medicine, mental health, AI, and the future of technology and humanity.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mark Zuckerberg &amp; Dr. Priscilla Chan&#xA;(00:02:31) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:35) Chan Zuckerberg Initiative (CZI) &amp; Human Disease Research&#xA;(00:08:51) Innovation &amp; Discovery, Science &amp; Engineering&#xA;(00:12:53) Funding, Building Tools &amp; Imaging&#xA;(00:17:57) Healthy vs. Diseased Cells, Human Cell Atlas &amp; AI, Virtual Cells&#xA;(00:21:59) Single Cell Methods &amp; Disease; CELLxGENE Tool &#xA;(00:26:30) Sponsor: AG1&#xA;(00:29:53) AI &amp; Hypothesis Generation; Long-term Projects &amp; Collaboration&#xA;(00:35:14) Large Language Models (LLMs), In Silico Experiments&#xA;(00:42:11) CZI Biohubs, Chicago, New York&#xA;(00:50:52) Universities &amp; Biohubs; Therapeutics &amp; Rare Diseases&#xA;(00:57:23) Optimism; Children &amp; Families&#xA;(01:07:25) Technology &amp; Health, Positive &amp; Negative Interactions&#xA;(01:13:17) Algorithms, Clickbait News, Individual Experience&#xA;(01:19:17) Parental Controls, Meta Social Media Tools &amp; Tailoring Experience&#xA;(01:24:51) Time, Usage &amp; Technology, Parental Tools&#xA;(01:28:55) Virtual Reality (VR), Mixed Reality Experiences &amp; Smart Glasses&#xA;(01:36:09) Physical Exercise &amp; Virtual Product Development&#xA;(01:44:19) Virtual Futures for Creativity &amp; Social Interactions&#xA;(01:49:31) Ray-Ban Meta Smart Glasses: Potential, Privacy &amp; Risks&#xA;(02:00:20) Visual System &amp; Smart Glasses, Augmented Reality&#xA;(02:06:42) AI Assistants &amp; Creators, Identity Protection&#xA;(02:13:26) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife, Dr. Priscilla Chan, M.D., co-founder and co-CEO of the Chan Zuckerberg Initiative (CZI). We discuss how CZI plans to cure all human diseases by the end of this century by funding transformative projects and technologies at the intersection of biology, engineering, and artificial intelligence (AI). They describe their funding and development of Biohubs and the progress already underway to accelerate the understanding of cell function, pathways, and disease. Then, Mark discusses social media, its impact on mental health, and new tools for online experiences. We also discuss Meta’s virtual reality (VR), augmented and mixed reality tech, and how AI will soon completely transform our online and physical life experiences. This episode ought to interest anyone curious about biology, medicine, mental health, AI, and the future of technology and humanity.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mark Zuckerberg &amp; Dr. Priscilla Chan&#xA;(00:02:31) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:35) Chan Zuckerberg Initiative (CZI) &amp; Human Disease Research&#xA;(00:08:51) Innovation &amp; Discovery, Science &amp; Engineering&#xA;(00:12:53) Funding, Building Tools &amp; Imaging&#xA;(00:17:57) Healthy vs. Diseased Cells, Human Cell Atlas &amp; AI, Virtual Cells&#xA;(00:21:59) Single Cell Methods &amp; Disease; CELLxGENE Tool &#xA;(00:26:30) Sponsor: AG1&#xA;(00:29:53) AI &amp; Hypothesis Generation; Long-term Projects &amp; Collaboration&#xA;(00:35:14) Large Language Models (LLMs), In Silico Experiments&#xA;(00:42:11) CZI Biohubs, Chicago, New York&#xA;(00:50:52) Universities &amp; Biohubs; Therapeutics &amp; Rare Diseases&#xA;(00:57:23) Optimism; Children &amp; Families&#xA;(01:07:25) Technology &amp; Health, Positive &amp; Negative Interactions&#xA;(01:13:17) Algorithms, Clickbait News, Individual Experience&#xA;(01:19:17) Parental Controls, Meta Social Media Tools &amp; Tailoring Experience&#xA;(01:24:51) Time, Usage &amp; Technology, Parental Tools&#xA;(01:28:55) Virtual Reality (VR), Mixed Reality Experiences &amp; Smart Glasses&#xA;(01:36:09) Physical Exercise &amp; Virtual Product Development&#xA;(01:44:19) Virtual Futures for Creativity &amp; Social Interactions&#xA;(01:49:31) Ray-Ban Meta Smart Glasses: Potential, Privacy &amp; Risks&#xA;(02:00:20) Visual System &amp; Smart Glasses, Augmented Reality&#xA;(02:06:42) AI Assistants &amp; Creators, Identity Protection&#xA;(02:13:26) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbe1fd0a-bb2b-40cd-bcb4-bee7a7f902e4/image">Curing All Human Diseases &amp; the Future of Health &amp; Technology | Mark Zuckerberg &amp; Dr. Priscilla Chan<url></url></image><guid isPermaLink="false">bbe1fd0a-bb2b-40cd-bcb4-bee7a7f902e4</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 08:00:00 +0000</pubDate><duration>7919</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbe1fd0a-bb2b-40cd-bcb4-bee7a7f902e4/file" length="126063958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Junk Food Doctor: &#34;This Food Is Worse Than Smoking!&#34; &amp; &#34;This Diet Prevents 60% Of Disease!&#34; - Chris Van Tulleken (Ultra-Processed People Author)<title>The Junk Food Doctor: &#34;This Food Is Worse Than Smoking!&#34; &amp; &#34;This Diet Prevents 60% Of Disease!&#34; - Chris Van Tulleken (Ultra-Processed People Author)</title><description>What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking?&#xA;In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken.&#xA;Dr. Chris van Tulleken is an infectious diseases doctor and one of the BBC’s leading science presenters, appearing on shows such as, ‘The Doctor Who Gave Up Drugs’, ‘Trust Me, I’m A Doctor’ and ‘Operation Ouch!’. He is the author of the Sunday Times bestselling book, ‘Ultra-Processed People’.&#xA;In this conversation Dr. Chris and Steven discuss topics, such as:&#xA;&#xA;What is ‘Ultra-Processed Food’&#xA;&#xA;Why 80% of the average diet is not real food&#xA;&#xA;The ways that ultra-processed food can impact your health&#xA;&#xA;How there is a pandemic of junk food&#xA;&#xA;Dr Chris’s experiment of living of ultra-processed food&#xA;&#xA;The ways that junk food is causing a public health emergency&#xA;&#xA;The ways that your diet can be deadlier than smoking&#xA;&#xA;The lies we’ve been told about &#39;health&#39; food&#xA;&#xA;Why ‘health’ food isn’t actually healthy&#xA;&#xA;The ways that food guidelines are actually nonsense&#xA;&#xA;How half the world’s population is predicted to become obese in 12 years time&#xA;&#xA;Why exercise can&#39;t burn off fat fast enough&#xA;&#xA;How we are tackling obesity in the wrong way&#xA;&#xA;The impact of a Ultra-Processed diet on intelligence&#xA;&#xA;How you can inherit obesity&#xA;&#xA;The ways that food companies have made their food addictive&#xA;&#xA;How food companies are like the mafia&#xA;&#xA;Ways that food companies target us with ultra-processed food&#xA;&#xA;How ultra-processed food can be more addictive that nicotine&#xA;&#xA;How the average diet is making people not just fatter but shorter&#xA;&#xA;Why we need to start a food revolution&#xA;&#xA;&#xA;You can purchase Chris’ most recent book, ‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’, here: https://amzn.to/3sikpaZ&#xA;&#xA;Follow Chris:&#xA;Instagram: https://bit.ly/491nqwz&#xA;Twitter: https://bit.ly/46Ryafc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking?&#xA;In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken.&#xA;Dr. Chris van Tulleken is an infectious diseases doctor and one of the BBC’s leading science presenters, appearing on shows such as, ‘The Doctor Who Gave Up Drugs’, ‘Trust Me, I’m A Doctor’ and ‘Operation Ouch!’. He is the author of the Sunday Times bestselling book, ‘Ultra-Processed People’.&#xA;In this conversation Dr. Chris and Steven discuss topics, such as:&#xA;&#xA;What is ‘Ultra-Processed Food’&#xA;&#xA;Why 80% of the average diet is not real food&#xA;&#xA;The ways that ultra-processed food can impact your health&#xA;&#xA;How there is a pandemic of junk food&#xA;&#xA;Dr Chris’s experiment of living of ultra-processed food&#xA;&#xA;The ways that junk food is causing a public health emergency&#xA;&#xA;The ways that your diet can be deadlier than smoking&#xA;&#xA;The lies we’ve been told about &#39;health&#39; food&#xA;&#xA;Why ‘health’ food isn’t actually healthy&#xA;&#xA;The ways that food guidelines are actually nonsense&#xA;&#xA;How half the world’s population is predicted to become obese in 12 years time&#xA;&#xA;Why exercise can&#39;t burn off fat fast enough&#xA;&#xA;How we are tackling obesity in the wrong way&#xA;&#xA;The impact of a Ultra-Processed diet on intelligence&#xA;&#xA;How you can inherit obesity&#xA;&#xA;The ways that food companies have made their food addictive&#xA;&#xA;How food companies are like the mafia&#xA;&#xA;Ways that food companies target us with ultra-processed food&#xA;&#xA;How ultra-processed food can be more addictive that nicotine&#xA;&#xA;How the average diet is making people not just fatter but shorter&#xA;&#xA;Why we need to start a food revolution&#xA;&#xA;&#xA;You can purchase Chris’ most recent book, ‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’, here: https://amzn.to/3sikpaZ&#xA;&#xA;Follow Chris:&#xA;Instagram: https://bit.ly/491nqwz&#xA;Twitter: https://bit.ly/46Ryafc&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61750314-1f5e-40ea-b07d-c6de0a609b1e/image">The Junk Food Doctor: &#34;This Food Is Worse Than Smoking!&#34; &amp; &#34;This Diet Prevents 60% Of Disease!&#34; - Chris Van Tulleken (Ultra-Processed People Author)<url></url></image><guid isPermaLink="false">61750314-1f5e-40ea-b07d-c6de0a609b1e</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 05:00:00 +0000</pubDate><duration>5879</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61750314-1f5e-40ea-b07d-c6de0a609b1e/file" length="68939442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Enduring Power of Real Estate Print Marketing<title>The Enduring Power of Real Estate Print Marketing</title><description>Real estate print marketing is getting overlooked in favor of digital channels. Now, I’m not saying that digital channels aren’t vital (they are), but if you’re not taking advantage of print, you might be missing the key to grabbing the attention and emotions of buyers and sellers. (Did you know that print mailers are SCIENTIFICALLY PROVEN to cause a greater emotional response?!)&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with the President of Reminder Media, Luke Acree, about the underappreciated power of real estate print marketing. Jason and Luke are talking about the best high-level strategies and detailed tactics for getting more engagement from your postcards and magazines, including the best frequency for sending and how to parlay your mailers into relationships. &#xA; &#xA;This episode is an absolute must-watch for any agents interested in omnichannel or real estate print marketing, so be sure to watch or listen right here.&#xA; </description><encoded></encoded><summary>Real estate print marketing is getting overlooked in favor of digital channels. Now, I’m not saying that digital channels aren’t vital (they are), but if you’re not taking advantage of print, you might be missing the key to grabbing the attention and emotions of buyers and sellers. (Did you know that print mailers are SCIENTIFICALLY PROVEN to cause a greater emotional response?!)&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with the President of Reminder Media, Luke Acree, about the underappreciated power of real estate print marketing. Jason and Luke are talking about the best high-level strategies and detailed tactics for getting more engagement from your postcards and magazines, including the best frequency for sending and how to parlay your mailers into relationships. &#xA; &#xA;This episode is an absolute must-watch for any agents interested in omnichannel or real estate print marketing, so be sure to watch or listen right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2da65277-0766-48c1-8892-f1cc8136261f/image">The Enduring Power of Real Estate Print Marketing<url></url></image><guid isPermaLink="false">2da65277-0766-48c1-8892-f1cc8136261f</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 04:55:00 -0700</pubDate><duration>2383</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2da65277-0766-48c1-8892-f1cc8136261f/file" length="59290033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!<title>“You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!</title><description>Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there a God?&#xA;&#xA;&#xA;&#xA;You are getting the coaching you need right now.&#xA;&#xA;&#xA;&#xA;The questions you asked are juicy:&#xA;&#xA;Why am I still obsessed with my ex? It’s been 7 years.&#xA;&#xA;My partner refuses to have sex with me. What do I do now?&#xA;&#xA;The parents of my kid’s friends are so competitive; how the hell do I get out of this rat race?&#xA;&#xA;Is there a God?&#xA;&#xA;Imposter syndrome is killing my career. What the hell do I do?&#xA;&#xA;What are the 4 new habits I can’t stop? (Because they are THAT GOOD.)&#xA;&#xA;Why do I feel so trapped in my life? What do I need to know to get out?&#xA;&#xA;Why can’t I fix myself after years of personal development courses?&#xA;&#xA;&#xA;&#xA;Get the tough love, “ah-ha” moments and laugh your ass off at some of the crazy stuff that goes down in this episode.&#xA;&#xA;&#xA;&#xA;You asked… and I can’t wait for you to hear my answers.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;1:00: The 4 best tips I’ve learned in these first 100 podcasts.&#xA;&#xA;4:25: How do you stop checking in on your ex’s social media?&#xA;&#xA;7:50: 3 techniques to help you argue with your partner in a healthy way.&#xA;&#xA;10:30: The “red light:green light” technique that’s worked for me and Chris.&#xA;&#xA;14:15: What’s my astrological sign? &#xA;&#xA;15:40: Here’s what I believe about faith and signs and a higher power.&#xA;&#xA;22:30: What happens when we die? This is what I think.&#xA;&#xA;24:20: How do you deal with difficult parents of your kids’ friends?&#xA;&#xA;30:10: Husband is ready for sex months after his wife has a baby, but she’s not.&#xA;&#xA;35:08: This is how I learned I was dyslexic. &#xA;&#xA;35:35: Hard line advice on promoting your business without feeling egotistical.&#xA;&#xA;37:30: Why all your personal development work doesn’t feel like it’s working.&#xA;&#xA;41:50: Behind the scenes and blooper clips just for you.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there a God?&#xA;&#xA;&#xA;&#xA;You are getting the coaching you need right now.&#xA;&#xA;&#xA;&#xA;The questions you asked are juicy:&#xA;&#xA;Why am I still obsessed with my ex? It’s been 7 years.&#xA;&#xA;My partner refuses to have sex with me. What do I do now?&#xA;&#xA;The parents of my kid’s friends are so competitive; how the hell do I get out of this rat race?&#xA;&#xA;Is there a God?&#xA;&#xA;Imposter syndrome is killing my career. What the hell do I do?&#xA;&#xA;What are the 4 new habits I can’t stop? (Because they are THAT GOOD.)&#xA;&#xA;Why do I feel so trapped in my life? What do I need to know to get out?&#xA;&#xA;Why can’t I fix myself after years of personal development courses?&#xA;&#xA;&#xA;&#xA;Get the tough love, “ah-ha” moments and laugh your ass off at some of the crazy stuff that goes down in this episode.&#xA;&#xA;&#xA;&#xA;You asked… and I can’t wait for you to hear my answers.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;1:00: The 4 best tips I’ve learned in these first 100 podcasts.&#xA;&#xA;4:25: How do you stop checking in on your ex’s social media?&#xA;&#xA;7:50: 3 techniques to help you argue with your partner in a healthy way.&#xA;&#xA;10:30: The “red light:green light” technique that’s worked for me and Chris.&#xA;&#xA;14:15: What’s my astrological sign? &#xA;&#xA;15:40: Here’s what I believe about faith and signs and a higher power.&#xA;&#xA;22:30: What happens when we die? This is what I think.&#xA;&#xA;24:20: How do you deal with difficult parents of your kids’ friends?&#xA;&#xA;30:10: Husband is ready for sex months after his wife has a baby, but she’s not.&#xA;&#xA;35:08: This is how I learned I was dyslexic. &#xA;&#xA;35:35: Hard line advice on promoting your business without feeling egotistical.&#xA;&#xA;37:30: Why all your personal development work doesn’t feel like it’s working.&#xA;&#xA;41:50: Behind the scenes and blooper clips just for you.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/804f65a9-1392-4621-aa9c-6a103d9fc1e4/image">“You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!<url></url></image><guid isPermaLink="false">804f65a9-1392-4621-aa9c-6a103d9fc1e4</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/804f65a9-1392-4621-aa9c-6a103d9fc1e4/file" length="40607842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Discomfort WORKS | Mindset Monday<title>Discomfort WORKS | Mindset Monday</title><description>Want to make 2024 the best year of your life? Start by getting uncomfortable. Human beings spend a remarkable amount of time and energy attempting to avoid discomfort. But why? I’d argue that intentionally making yourself uncomfortable is the only way to break through to the results you desire, and that’s what we’re discussing in this Mindset Monday.</description><encoded></encoded><summary>Want to make 2024 the best year of your life? Start by getting uncomfortable. Human beings spend a remarkable amount of time and energy attempting to avoid discomfort. But why? I’d argue that intentionally making yourself uncomfortable is the only way to break through to the results you desire, and that’s what we’re discussing in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bc0b335-927a-4cb3-9837-16e7c3c352dc/image">Discomfort WORKS | Mindset Monday<url></url></image><guid isPermaLink="false">3bc0b335-927a-4cb3-9837-16e7c3c352dc</guid><clipId></clipId><pubDate>Mon, 23 Oct 2023 04:02:00 -0700</pubDate><duration>64</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bc0b335-927a-4cb3-9837-16e7c3c352dc/file" length="2066489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Captain Cook: History’s Greatest Explorer <title>Captain Cook: History’s Greatest Explorer </title><description>The greatest sea explorer of all time, James Cook was born to a humble Yorkshire family, and first stood out for his talents as a cartographer for the Royal Navy in Newfoundland. He would go on to lead three epic voyages to the Pacific during the 18th century, as part of history’s first ever scientific research team, accompanied by Joseph Banks, two cats, a dog and a goat. First sent to track the transit of Venus, he would go on to encounter a new continent, Terra Australis… Join Tom and Dominic in the first part of our series on Captain Cook, as they explore the life of a man who embodied the tensions and complexity of the Enlightenment, and its relationship with the wider world.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The greatest sea explorer of all time, James Cook was born to a humble Yorkshire family, and first stood out for his talents as a cartographer for the Royal Navy in Newfoundland. He would go on to lead three epic voyages to the Pacific during the 18th century, as part of history’s first ever scientific research team, accompanied by Joseph Banks, two cats, a dog and a goat. First sent to track the transit of Venus, he would go on to encounter a new continent, Terra Australis… Join Tom and Dominic in the first part of our series on Captain Cook, as they explore the life of a man who embodied the tensions and complexity of the Enlightenment, and its relationship with the wider world.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/370f9e36-16b2-4da4-9e7c-c4755fc34a98/image">Captain Cook: History’s Greatest Explorer <url></url></image><guid isPermaLink="false">370f9e36-16b2-4da4-9e7c-c4755fc34a98</guid><clipId></clipId><pubDate>Sun, 22 Oct 2023 23:05:00 +0000</pubDate><duration>3011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/370f9e36-16b2-4da4-9e7c-c4755fc34a98/file" length="70252530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Candace Owens | Club Random with Bill Maher<title>Candace Owens | Club Random with Bill Maher</title><description>Bill and Candace Owens on if climate change is a hoax to prevent people from having babies, whether or not the moon landing was real, schools not informing parents of a child’s gender change, how children have ascended to the American throne, why people move out of New York and L.A., the worst thing that happened on January 6th, how porn harms men, race in America, and the worst perversion of all. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Candace Owens on if climate change is a hoax to prevent people from having babies, whether or not the moon landing was real, schools not informing parents of a child’s gender change, how children have ascended to the American throne, why people move out of New York and L.A., the worst thing that happened on January 6th, how porn harms men, race in America, and the worst perversion of all. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26c80f34-67fb-4828-86f9-d12c6d689425/image">Candace Owens | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">26c80f34-67fb-4828-86f9-d12c6d689425</guid><clipId></clipId><pubDate>Sun, 22 Oct 2023 19:00:00 +0000</pubDate><duration>5242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26c80f34-67fb-4828-86f9-d12c6d689425/file" length="62814365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Candace Owens | Club Random with Bill Maher<title>Video: Candace Owens | Club Random with Bill Maher</title><description>Bill and Candace Owens on if climate change is a hoax to prevent people from having babies, whether or not the moon landing was real, schools not informing parents of a child’s gender change, how children have ascended to the American throne, why people move out of New York and L.A., the worst thing that happened on January 6th, how porn harms men, race in America, and the worst perversion of all. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Candace Owens on if climate change is a hoax to prevent people from having babies, whether or not the moon landing was real, schools not informing parents of a child’s gender change, how children have ascended to the American throne, why people move out of New York and L.A., the worst thing that happened on January 6th, how porn harms men, race in America, and the worst perversion of all. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74d7319c-4283-41f9-a0a3-55fbdab3fc3d/image">Video: Candace Owens | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">74d7319c-4283-41f9-a0a3-55fbdab3fc3d</guid><clipId></clipId><pubDate>Sun, 22 Oct 2023 19:00:00 +0000</pubDate><duration>5137</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74d7319c-4283-41f9-a0a3-55fbdab3fc3d/file" length="61743582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Inherited Houses, HELOC Risks, and Our Favorite 2-Star Review<title>Seeing Greene: Inherited Houses, HELOC Risks, and Our Favorite 2-Star Review</title><description>About to take out a HELOC to buy an investment property? This could be a move you regret for years, ESPECIALLY if you’re doing this in 2023. As home prices have risen and real estate investors search for more money to invest, the HELOC (home equity line of credit) has become an obvious choice for many. But drawing from these lines of credit could come with a lot more risk than you might think and may tank your cash flow.&#xA;David Greene is back on another Seeing Greene, live from Florida! But that’s not all; Rob (Robuilt) Abasolo is coming on to tag-team your real estate investing questions. They&#39;ll first talk to Tim, who wants to invest in real estate in high-priced Southern California. He has a townhome with some sizable equity but doesn’t know how to fund his first investment or make the most cash flow. David and Rob also hit on what to do with inherited or paid-off properties and how to scale when you lack the capital. Plus, we read a two-star review and combat it with a YouTube comment compliment from David’s secret admirer.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn your home into a rental property and investing in expensive areas&#xA;When you should (and definitely shouldn’t) use a HELOC to fund your rental property purchase&#xA;The super passive short-term rental “reverse” arbitrage model most landlords don’t know about&#xA;Scaling your real estate portfolio even when you’re out of capital&#xA;Inherited properties and how to make hands-off cash flow&#xA;The smartest ways to fund rental property repairs and renovations&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Ask David Your Real Estate Investing Question&#xA;Seeing Greene: Early Retirement, Private Lending, &amp; The $10,000 “Guru” Trap (Ep 825)&#xA;How to Use a HELOC to Buy Real Estate&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Tim:&#xA;Tim&#39;s BiggerPockets Profile&#xA;Tim&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-834&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>About to take out a HELOC to buy an investment property? This could be a move you regret for years, ESPECIALLY if you’re doing this in 2023. As home prices have risen and real estate investors search for more money to invest, the HELOC (home equity line of credit) has become an obvious choice for many. But drawing from these lines of credit could come with a lot more risk than you might think and may tank your cash flow.&#xA;David Greene is back on another Seeing Greene, live from Florida! But that’s not all; Rob (Robuilt) Abasolo is coming on to tag-team your real estate investing questions. They&#39;ll first talk to Tim, who wants to invest in real estate in high-priced Southern California. He has a townhome with some sizable equity but doesn’t know how to fund his first investment or make the most cash flow. David and Rob also hit on what to do with inherited or paid-off properties and how to scale when you lack the capital. Plus, we read a two-star review and combat it with a YouTube comment compliment from David’s secret admirer.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn your home into a rental property and investing in expensive areas&#xA;When you should (and definitely shouldn’t) use a HELOC to fund your rental property purchase&#xA;The super passive short-term rental “reverse” arbitrage model most landlords don’t know about&#xA;Scaling your real estate portfolio even when you’re out of capital&#xA;Inherited properties and how to make hands-off cash flow&#xA;The smartest ways to fund rental property repairs and renovations&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Ask David Your Real Estate Investing Question&#xA;Seeing Greene: Early Retirement, Private Lending, &amp; The $10,000 “Guru” Trap (Ep 825)&#xA;How to Use a HELOC to Buy Real Estate&#xA;Book Mentioned in the Show:&#xA;Pillars of Wealth by David Greene&#xA;Connect with Tim:&#xA;Tim&#39;s BiggerPockets Profile&#xA;Tim&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-834&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/063562ef-43c0-4bff-8e6e-ef5fd381970e/image">Seeing Greene: Inherited Houses, HELOC Risks, and Our Favorite 2-Star Review<url></url></image><guid isPermaLink="false">063562ef-43c0-4bff-8e6e-ef5fd381970e</guid><clipId></clipId><pubDate>Sun, 22 Oct 2023 06:00:00 +0000</pubDate><duration>2432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/063562ef-43c0-4bff-8e6e-ef5fd381970e/file" length="37464472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #637: Alexandra Pelosi, Paul Begala, Bret Stephens<title>Overtime – Episode #637: Alexandra Pelosi, Paul Begala, Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdb79da6-6e15-4838-8b19-2d10c88aaefa/image">Overtime – Episode #637: Alexandra Pelosi, Paul Begala, Bret Stephens<url></url></image><guid isPermaLink="false">cdb79da6-6e15-4838-8b19-2d10c88aaefa</guid><clipId></clipId><pubDate>Sat, 21 Oct 2023 12:00:00 +0000</pubDate><duration>575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdb79da6-6e15-4838-8b19-2d10c88aaefa/file" length="7835472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #637: Alexandra Pelosi, Paul Begala, Bret Stephens<title>Ep. #637: Alexandra Pelosi, Paul Begala, Bret Stephens</title><description>Bill’s guests are Alexandra Pelosi, Paul Begala, and Bret Stephens (Originally aired 10/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Alexandra Pelosi, Paul Begala, and Bret Stephens (Originally aired 10/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b838f477-2ee2-46cb-acd5-75f46c4d7e85/image">Ep. #637: Alexandra Pelosi, Paul Begala, Bret Stephens<url></url></image><guid isPermaLink="false">b838f477-2ee2-46cb-acd5-75f46c4d7e85</guid><clipId></clipId><pubDate>Sat, 21 Oct 2023 03:00:00 +0000</pubDate><duration>3577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b838f477-2ee2-46cb-acd5-75f46c4d7e85/file" length="55860344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5489<title>Notowanie 5489</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67648256-9f4a-4043-9eca-a885b73c50ad/image">Notowanie 5489<url></url></image><guid isPermaLink="false">67648256-9f4a-4043-9eca-a885b73c50ad</guid><clipId></clipId><pubDate>Fri, 20 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67648256-9f4a-4043-9eca-a885b73c50ad/file" length="9013728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka<title>Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka</title><description>In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a life threatening alert on Dana’s blood work, in 10 weeks Gary was able to change Dana’s life around, and by the end of 5 months he was off every medication, lost 40 pounds and said that he had no idea that he could feel as good as he did. Gary says that you can copy these amazing results with 3 simple steps: breath work, connecting to the surface of the earth, and become comfortable with being uncomfortable.&#xA;Listen to the full episode here - https://g2ul0.app.link/pneohSrZZDb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Gary:&#xA;https://www.garybrecka.com&#xA;https://www.instagram.com/garybrecka/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a life threatening alert on Dana’s blood work, in 10 weeks Gary was able to change Dana’s life around, and by the end of 5 months he was off every medication, lost 40 pounds and said that he had no idea that he could feel as good as he did. Gary says that you can copy these amazing results with 3 simple steps: breath work, connecting to the surface of the earth, and become comfortable with being uncomfortable.&#xA;Listen to the full episode here - https://g2ul0.app.link/pneohSrZZDb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Gary:&#xA;https://www.garybrecka.com&#xA;https://www.instagram.com/garybrecka/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9f77112-e44e-48c8-975a-2801c4ab4897/image">Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka<url></url></image><guid isPermaLink="false">e9f77112-e44e-48c8-975a-2801c4ab4897</guid><clipId></clipId><pubDate>Fri, 20 Oct 2023 05:00:00 +0000</pubDate><duration>1493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9f77112-e44e-48c8-975a-2801c4ab4897/file" length="16479086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5488<title>Notowanie 5488</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c51969f5-d90c-46d7-962e-de35492de3d5/image">Notowanie 5488<url></url></image><guid isPermaLink="false">c51969f5-d90c-46d7-962e-de35492de3d5</guid><clipId></clipId><pubDate>Thu, 19 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c51969f5-d90c-46d7-962e-de35492de3d5/file" length="9365650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Surviving on $30/Day to 30+ Properties Thanks to Blue-Collar Skills w/Luke Carl<title>From Surviving on $30/Day to 30+ Properties Thanks to Blue-Collar Skills w/Luke Carl</title><description>Luke Carl’s real estate “gateway drug” took him from one home to three hundred rental units in record time—and it can do the same for you. What started as a niche type of investing quickly took over the world, and Luke was able to use these mega high-cash flow properties to buy more rentals, build more wealth, and have enough real estate to do whatever he wanted, whenever he wanted. If you want that same type of financial freedom, you’ll want to copy Luke’s blueprint.&#xA;Luke and his wife, Avery, bought their first short-term rental before the term “Airbnb” even existed. They got in the game so early that they currently have the longest-running Airbnb in the Smoky Mountains. One vacation rental turned into another and another until they eventually reached a breaking point, forcing them to pivot and turn their short-term profits into long-term rentals, a move that Luke would wholeheartedly do again.&#xA;Now, with a massive rental property portfolio, Luke credits his passive income portfolio to short-term rentals. The high cash flow has allowed him to buy more passive properties that can be outsourced and don’t require constant attention. But can YOU still repeat Luke’s short-term rental strategy with the so-called “#Airbnbust” upon us? Surprisingly, yes. He&#39;ll show you how.&#xA;In This Episode We Cover:&#xA;How to use high-cash flow vacation rentals to build your real estate portfolio WAY faster&#xA;Why Luke DIDN’T quit his job to invest in real estate EVEN when he had enough income&#xA;Transitioning from short-term rentals to long-term rentals and when to STOP buying Airbnbs&#xA;Luke’s financial “buckets” every short-term rental operator must set up&#xA;Property management vs. self-management and why you DON’T need to outsource most vacation rentals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Learn Directly From Luke with The BiggerPockets Short-Term Rental Bootcamp&#xA;Hear Our Episode with Luke’s Wife, Avery Carl&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Profit First by Mike Michalowicz&#xA;Connect with Luke:&#xA;Luke&#39;s BiggerPockets Profile&#xA;Luke&#39;s Podcast&#xA;The Short-Term Shop&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-833&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Luke Carl’s real estate “gateway drug” took him from one home to three hundred rental units in record time—and it can do the same for you. What started as a niche type of investing quickly took over the world, and Luke was able to use these mega high-cash flow properties to buy more rentals, build more wealth, and have enough real estate to do whatever he wanted, whenever he wanted. If you want that same type of financial freedom, you’ll want to copy Luke’s blueprint.&#xA;Luke and his wife, Avery, bought their first short-term rental before the term “Airbnb” even existed. They got in the game so early that they currently have the longest-running Airbnb in the Smoky Mountains. One vacation rental turned into another and another until they eventually reached a breaking point, forcing them to pivot and turn their short-term profits into long-term rentals, a move that Luke would wholeheartedly do again.&#xA;Now, with a massive rental property portfolio, Luke credits his passive income portfolio to short-term rentals. The high cash flow has allowed him to buy more passive properties that can be outsourced and don’t require constant attention. But can YOU still repeat Luke’s short-term rental strategy with the so-called “#Airbnbust” upon us? Surprisingly, yes. He&#39;ll show you how.&#xA;In This Episode We Cover:&#xA;How to use high-cash flow vacation rentals to build your real estate portfolio WAY faster&#xA;Why Luke DIDN’T quit his job to invest in real estate EVEN when he had enough income&#xA;Transitioning from short-term rentals to long-term rentals and when to STOP buying Airbnbs&#xA;Luke’s financial “buckets” every short-term rental operator must set up&#xA;Property management vs. self-management and why you DON’T need to outsource most vacation rentals&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Learn Directly From Luke with The BiggerPockets Short-Term Rental Bootcamp&#xA;Hear Our Episode with Luke’s Wife, Avery Carl&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Profit First by Mike Michalowicz&#xA;Connect with Luke:&#xA;Luke&#39;s BiggerPockets Profile&#xA;Luke&#39;s Podcast&#xA;The Short-Term Shop&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-833&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a78c639b-1355-46e4-ac39-bd01f352fa13/image">From Surviving on $30/Day to 30+ Properties Thanks to Blue-Collar Skills w/Luke Carl<url></url></image><guid isPermaLink="false">a78c639b-1355-46e4-ac39-bd01f352fa13</guid><clipId></clipId><pubDate>Thu, 19 Oct 2023 06:00:00 +0000</pubDate><duration>3423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a78c639b-1355-46e4-ac39-bd01f352fa13/file" length="44086446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sadhguru (World’s No.1 Guru) PREDICTS: &#34;There Is A Mental Health Pandemic Coming! &amp; We Are On The Brink Of Extinction!&#34;<title>Sadhguru (World’s No.1 Guru) PREDICTS: &#34;There Is A Mental Health Pandemic Coming! &amp; We Are On The Brink Of Extinction!&#34;</title><description>If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra, which you can find here: https://www.youtube.com/watch?v=t_pZ2D_nlD0&#xA;There is no meaning to life and there is no ‘you’, but knowing this is how you take control of your life both inside and out.&#xA;In this new episode Steven sits down with world famous yogi, Sadhguru.&#xA;Sadhguru is an Indian spiritual teacher who has been teaching yoga since 1982. He the founder and head of the non-profit spiritual organisation, the Isha Foundation, and has been named one of India’s 50 most influential people. He is the bestselling author of the books, ‘Inner Engineering: A Yogi&#39;s Guide to Joy’, ‘Karma: A Yogi&#39;s Guide to Crafting Your Destiny’ and ‘Death; An Inside Story’&#xA;In this conversation Sadhguru and Steven discuss topics, such as:&#xA;&#xA;Why we are wealthier than any other generation but are still unhappy&#xA;&#xA;The need for humanity to become conscious&#xA;&#xA;How to fight the mental health pandemic&#xA;&#xA;The coming suicide pandemic&#xA;&#xA;The price we pay for comfort&#xA;&#xA;How to raise human consciousness&#xA;&#xA;What he learned from his enlightenment&#xA;&#xA;Why people are miserable&#xA;&#xA;Human nature of being greedy and wanting to expand&#xA;&#xA;The technology we can use to expand consciousness&#xA;&#xA;What is the real &#39;you&#39;&#xA;&#xA;How to never suffer again&#xA;&#xA;Why heaven is here and now&#xA;&#xA;What life really is&#xA;&#xA;Why compulsion is the main problem in life&#xA;&#xA;The need for a instruction manual for life&#xA;&#xA;Why people aren&#39;t thinking enough&#xA;&#xA;How to control everything inside you&#xA;&#xA;Why your emotions are in your hands&#xA;&#xA;Leaving his mother on her deathbed&#xA;&#xA;The ways that competition is a sickness&#xA;&#xA;Why trauma is an excuse&#xA;&#xA;How we only use one dimension of our intelligence&#xA;&#xA;The ways logic is ruining your life&#xA;&#xA;Why you should stop trying to be a good person&#xA;&#xA;How having a purpose is wrong&#xA;&#xA;Why there is no meaning to life&#xA;&#xA;&#xA;You can purchase Sadhguru’s most recent book, ‘Karma: A Yogi&#39;s Guide to Creating Your Own Destiny: A Yogi&#39;s Guide to Crafting Your Destiny’, here: https://bit.ly/3ZZySVr&#xA;&#xA;Follow Sadhguru:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra, which you can find here: https://www.youtube.com/watch?v=t_pZ2D_nlD0&#xA;There is no meaning to life and there is no ‘you’, but knowing this is how you take control of your life both inside and out.&#xA;In this new episode Steven sits down with world famous yogi, Sadhguru.&#xA;Sadhguru is an Indian spiritual teacher who has been teaching yoga since 1982. He the founder and head of the non-profit spiritual organisation, the Isha Foundation, and has been named one of India’s 50 most influential people. He is the bestselling author of the books, ‘Inner Engineering: A Yogi&#39;s Guide to Joy’, ‘Karma: A Yogi&#39;s Guide to Crafting Your Destiny’ and ‘Death; An Inside Story’&#xA;In this conversation Sadhguru and Steven discuss topics, such as:&#xA;&#xA;Why we are wealthier than any other generation but are still unhappy&#xA;&#xA;The need for humanity to become conscious&#xA;&#xA;How to fight the mental health pandemic&#xA;&#xA;The coming suicide pandemic&#xA;&#xA;The price we pay for comfort&#xA;&#xA;How to raise human consciousness&#xA;&#xA;What he learned from his enlightenment&#xA;&#xA;Why people are miserable&#xA;&#xA;Human nature of being greedy and wanting to expand&#xA;&#xA;The technology we can use to expand consciousness&#xA;&#xA;What is the real &#39;you&#39;&#xA;&#xA;How to never suffer again&#xA;&#xA;Why heaven is here and now&#xA;&#xA;What life really is&#xA;&#xA;Why compulsion is the main problem in life&#xA;&#xA;The need for a instruction manual for life&#xA;&#xA;Why people aren&#39;t thinking enough&#xA;&#xA;How to control everything inside you&#xA;&#xA;Why your emotions are in your hands&#xA;&#xA;Leaving his mother on her deathbed&#xA;&#xA;The ways that competition is a sickness&#xA;&#xA;Why trauma is an excuse&#xA;&#xA;How we only use one dimension of our intelligence&#xA;&#xA;The ways logic is ruining your life&#xA;&#xA;Why you should stop trying to be a good person&#xA;&#xA;How having a purpose is wrong&#xA;&#xA;Why there is no meaning to life&#xA;&#xA;&#xA;You can purchase Sadhguru’s most recent book, ‘Karma: A Yogi&#39;s Guide to Creating Your Own Destiny: A Yogi&#39;s Guide to Crafting Your Destiny’, here: https://bit.ly/3ZZySVr&#xA;&#xA;Follow Sadhguru:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4563370-2757-43bc-8c41-84c40ae956c7/image">Sadhguru (World’s No.1 Guru) PREDICTS: &#34;There Is A Mental Health Pandemic Coming! &amp; We Are On The Brink Of Extinction!&#34;<url></url></image><guid isPermaLink="false">f4563370-2757-43bc-8c41-84c40ae956c7</guid><clipId></clipId><pubDate>Thu, 19 Oct 2023 05:00:00 +0000</pubDate><duration>4585</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4563370-2757-43bc-8c41-84c40ae956c7/file" length="53405153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Have the Best Sex of Your Life: Surprising Ways to Make Sex Better Even if You Are Tired, Single… or Not in the Mood<title>How to Have the Best Sex of Your Life: Surprising Ways to Make Sex Better Even if You Are Tired, Single… or Not in the Mood</title><description>In this episode, you are going to learn how to have better sex. You have an appointment with a leading sex expert, Dr. Emily Morse. I will be the first to admit that I want to have better sex, but I don’t know how to achieve it.&#xA;&#xA;&#xA;&#xA;And I’m asking all the uncomfortable questions you want to ask.&#xA;&#xA;&#xA;&#xA;This conversation is going to make you think differently about this topic and inspire you to prioritize pleasure and connection in bed, no matter your age, relationship status, or gender.&#xA;&#xA;&#xA;&#xA;And if you are saying, “This doesn’t apply to me,” or as my friend just said, “I’m in way worse than a drought! At this point, I’m a born-again virgin.&#34;&#xA;&#xA;&#xA;&#xA;No, you’re not. And this episode is for you too, because our expert says improving your solo sex life is the first step.&#xA;&#xA;&#xA;&#xA;You may not want your little ones to listen because, when it comes to confessions about sex, I&#39;m going first.&#xA;&#xA;&#xA;&#xA;Dr. Emily claims that everything you have been taught or observed about sex is WRONG.&#xA;&#xA;&#xA;&#xA;Wait. WHAT??...&#xA;&#xA;&#xA;&#xA;Dr. Emily is insightful, and this conversation is hilarious and actionable.&#xA;&#xA;&#xA;You will learn:&#xA;&#xA;&#xA;&#xA;The 3 unexpected ways you are killing your sex drive.&#xA;How to get out of your head when you’re in bed.&#xA;Why meditation and sex might be the combo you need to orgasm.&#xA;You are NOT alone if you cannot orgasm from penetration.&#xA;How to tell time with your vulva (yes, it is a thing).&#xA;Masturbation without shame and secrecy.&#xA;Why skipping foreplay is ruining your chance of having great sex.&#xA;The 5 ways your self-awareness ignites hot and steamy sex.&#xA;Let’s stop faking orgasms. Know the four steps to how you can really get there.&#xA;&#xA;&#xA;&#xA;Grab your mirrors and vibrators, and leave your inhibitions and embarrassment at the door. And according to our expert, it’s amazing foreplay to talk about sex. So why don&#39;t you and your partner listen to this together? You’ll thank me later.&#xA;&#xA;Maybe we’ll call these sex episodes “Listen and Lube”?&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:40: Great sex starts here first.&#xA;5:20: Can you relate with these sex questions from our listeners?&#xA;9:00: The 3 elements that kill our desire to connect.&#xA;10:20: My ‘killer’ sex life right now, in the raw.&#xA;13:25: What partner are you? &#xA;17:30: Let’s unpack our lady parts. What exactly is a vulva?&#xA;20:20: One big reason why we are all being disserviced as young adults.&#xA;24:00: I love the empowering name Dr. Emily gives for masturbation. &#xA;24:30: The 3 reasons not to wait for someone else to give you pleasure.&#xA;28:00: It wasn’t until I got this from my friends that I learned to masturbate.&#xA;30:25: There are thousands more nerve endings in a clitoris than we thought!&#xA;33:00: Why are women so uncomfortable about asking for what we need?&#xA;35:30: The 3 T’s you need to start an awkward conversation with your partner.&#xA;37:40: Never talk about sex in this room.&#xA;38:40: Be prepared that your first awkward conversation will go this way.&#xA;43:05: 5 Pillars for having great sex.&#xA;46:06: Do this exercise with your partner to feel more relaxed and in control.&#xA;48:25: A technique to do on your own during sex to make you more present.&#xA;49:55: What happens in your body when you orgasm?&#xA;50:38: Is it healthy to have multiple orgasms?&#xA;52:55: What to do when you’re in a relationship that has become just friendly.&#xA;55:10: Learn to do this to increase your chances of having an orgasm.&#xA;57:00: How can vulva owners ask for what they need sexually?&#xA;59:20: It often takes between 20-40 minutes for this to happen.&#xA;1:01:40: How many times a week should we be having sex?&#xA;1:04:30: What to do when you’ve not had sex for a long time.&#xA;1:06:35: How is your current sex life tied to your childhood needs?&#xA;1:07:40: The difference between fantasy and fetish.&#xA;1:11:05: Jumping back into dating after divorce from 30 years of marriage.&#xA;1:11:58: Becoming intimate again after getting sober.&#xA;1:12:55: Why can’t I handle the intensity of pleasure?&#xA;1:13:45: How to have healthy intimacy when you’ve experienced trauma.&#xA;1:16:53: See a pelvic floor therapist if this happens when you have sex.&#xA;1:17:46: Is it possible for women to have sex and not get attached emotionally?&#xA;1:20:45: What is the “Yes-No-Maybe List”?&#xA;1:21:15: 5 steps to having the best sex of your life.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are going to learn how to have better sex. You have an appointment with a leading sex expert, Dr. Emily Morse. I will be the first to admit that I want to have better sex, but I don’t know how to achieve it.&#xA;&#xA;&#xA;&#xA;And I’m asking all the uncomfortable questions you want to ask.&#xA;&#xA;&#xA;&#xA;This conversation is going to make you think differently about this topic and inspire you to prioritize pleasure and connection in bed, no matter your age, relationship status, or gender.&#xA;&#xA;&#xA;&#xA;And if you are saying, “This doesn’t apply to me,” or as my friend just said, “I’m in way worse than a drought! At this point, I’m a born-again virgin.&#34;&#xA;&#xA;&#xA;&#xA;No, you’re not. And this episode is for you too, because our expert says improving your solo sex life is the first step.&#xA;&#xA;&#xA;&#xA;You may not want your little ones to listen because, when it comes to confessions about sex, I&#39;m going first.&#xA;&#xA;&#xA;&#xA;Dr. Emily claims that everything you have been taught or observed about sex is WRONG.&#xA;&#xA;&#xA;&#xA;Wait. WHAT??...&#xA;&#xA;&#xA;&#xA;Dr. Emily is insightful, and this conversation is hilarious and actionable.&#xA;&#xA;&#xA;You will learn:&#xA;&#xA;&#xA;&#xA;The 3 unexpected ways you are killing your sex drive.&#xA;How to get out of your head when you’re in bed.&#xA;Why meditation and sex might be the combo you need to orgasm.&#xA;You are NOT alone if you cannot orgasm from penetration.&#xA;How to tell time with your vulva (yes, it is a thing).&#xA;Masturbation without shame and secrecy.&#xA;Why skipping foreplay is ruining your chance of having great sex.&#xA;The 5 ways your self-awareness ignites hot and steamy sex.&#xA;Let’s stop faking orgasms. Know the four steps to how you can really get there.&#xA;&#xA;&#xA;&#xA;Grab your mirrors and vibrators, and leave your inhibitions and embarrassment at the door. And according to our expert, it’s amazing foreplay to talk about sex. So why don&#39;t you and your partner listen to this together? You’ll thank me later.&#xA;&#xA;Maybe we’ll call these sex episodes “Listen and Lube”?&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:40: Great sex starts here first.&#xA;5:20: Can you relate with these sex questions from our listeners?&#xA;9:00: The 3 elements that kill our desire to connect.&#xA;10:20: My ‘killer’ sex life right now, in the raw.&#xA;13:25: What partner are you? &#xA;17:30: Let’s unpack our lady parts. What exactly is a vulva?&#xA;20:20: One big reason why we are all being disserviced as young adults.&#xA;24:00: I love the empowering name Dr. Emily gives for masturbation. &#xA;24:30: The 3 reasons not to wait for someone else to give you pleasure.&#xA;28:00: It wasn’t until I got this from my friends that I learned to masturbate.&#xA;30:25: There are thousands more nerve endings in a clitoris than we thought!&#xA;33:00: Why are women so uncomfortable about asking for what we need?&#xA;35:30: The 3 T’s you need to start an awkward conversation with your partner.&#xA;37:40: Never talk about sex in this room.&#xA;38:40: Be prepared that your first awkward conversation will go this way.&#xA;43:05: 5 Pillars for having great sex.&#xA;46:06: Do this exercise with your partner to feel more relaxed and in control.&#xA;48:25: A technique to do on your own during sex to make you more present.&#xA;49:55: What happens in your body when you orgasm?&#xA;50:38: Is it healthy to have multiple orgasms?&#xA;52:55: What to do when you’re in a relationship that has become just friendly.&#xA;55:10: Learn to do this to increase your chances of having an orgasm.&#xA;57:00: How can vulva owners ask for what they need sexually?&#xA;59:20: It often takes between 20-40 minutes for this to happen.&#xA;1:01:40: How many times a week should we be having sex?&#xA;1:04:30: What to do when you’ve not had sex for a long time.&#xA;1:06:35: How is your current sex life tied to your childhood needs?&#xA;1:07:40: The difference between fantasy and fetish.&#xA;1:11:05: Jumping back into dating after divorce from 30 years of marriage.&#xA;1:11:58: Becoming intimate again after getting sober.&#xA;1:12:55: Why can’t I handle the intensity of pleasure?&#xA;1:13:45: How to have healthy intimacy when you’ve experienced trauma.&#xA;1:16:53: See a pelvic floor therapist if this happens when you have sex.&#xA;1:17:46: Is it possible for women to have sex and not get attached emotionally?&#xA;1:20:45: What is the “Yes-No-Maybe List”?&#xA;1:21:15: 5 steps to having the best sex of your life.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aab4f286-76dc-4b4f-ac47-e0e69c4e15f6/image">How to Have the Best Sex of Your Life: Surprising Ways to Make Sex Better Even if You Are Tired, Single… or Not in the Mood<url></url></image><guid isPermaLink="false">aab4f286-76dc-4b4f-ac47-e0e69c4e15f6</guid><clipId></clipId><pubDate>Thu, 19 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aab4f286-76dc-4b4f-ac47-e0e69c4e15f6/file" length="82458515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baghdad: The Arabian Nights<title>Baghdad: The Arabian Nights</title><description>The setting for so many of the Arabian Nights, like the stories of Sinbad the Sailor, Ali Baba and the Forty Thieves, or Aladdin, Baghdad during the Islamic Golden Age had a shimmering image, a dimension of mystery and wonder… Join Tom and Dominic in the final part of our series on the history of Baghdad, as they explore the tales of One Thousand and One Nights, and the city of Caliphs, Hadiths, thieves, and of course, pigeon racing! &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The setting for so many of the Arabian Nights, like the stories of Sinbad the Sailor, Ali Baba and the Forty Thieves, or Aladdin, Baghdad during the Islamic Golden Age had a shimmering image, a dimension of mystery and wonder… Join Tom and Dominic in the final part of our series on the history of Baghdad, as they explore the tales of One Thousand and One Nights, and the city of Caliphs, Hadiths, thieves, and of course, pigeon racing! &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c00a014b-3a9f-40b0-b55d-59cde7f506f8/image">Baghdad: The Arabian Nights<url></url></image><guid isPermaLink="false">c00a014b-3a9f-40b0-b55d-59cde7f506f8</guid><clipId></clipId><pubDate>Wed, 18 Oct 2023 23:00:00 +0000</pubDate><duration>2946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c00a014b-3a9f-40b0-b55d-59cde7f506f8/file" length="66881581" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5487<title>Notowanie 5487</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e80be4ba-f3e1-4670-b281-4ed055847568/image">Notowanie 5487<url></url></image><guid isPermaLink="false">e80be4ba-f3e1-4670-b281-4ed055847568</guid><clipId></clipId><pubDate>Wed, 18 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e80be4ba-f3e1-4670-b281-4ed055847568/file" length="9170881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Real Estate Brand that Becomes the Market | Tom Ferry Podcast Experience<title>Building a Real Estate Brand that Becomes the Market | Tom Ferry Podcast Experience</title><description>You may have noticed that we’ve been talking a lot about building a real estate brand on my channels. In an environment this competitive, it’s not enough to grab attention; you need to make consumers CARE about your marketing – and that’s what having a brand is all about.&#xA; &#xA;The only problem is that many agents don’t understand what building a real estate brand entails. Lucky for you, for this episode of the Tom Ferry Podcast Experience, I’m sharing a clip from our recent Success Summit where I talk to the founder of 1000watt and king of real estate branding, Marc Davison.&#xA; &#xA;Marc is going to take you step-by-step through the fundamentals of building a real estate brand, including:&#xA;The difference between branding and marketing&#xA;Why focusing on demographics distracts from the big picture&#xA;How to find your brand purpose, values, and story&#xA;How to grab your audience’s emotions in your marketing&#xA; &#xA;This clip is essential viewing or listening for any agent interested in building a real estate brand. So be sure to check it out, right here.</description><encoded></encoded><summary>You may have noticed that we’ve been talking a lot about building a real estate brand on my channels. In an environment this competitive, it’s not enough to grab attention; you need to make consumers CARE about your marketing – and that’s what having a brand is all about.&#xA; &#xA;The only problem is that many agents don’t understand what building a real estate brand entails. Lucky for you, for this episode of the Tom Ferry Podcast Experience, I’m sharing a clip from our recent Success Summit where I talk to the founder of 1000watt and king of real estate branding, Marc Davison.&#xA; &#xA;Marc is going to take you step-by-step through the fundamentals of building a real estate brand, including:&#xA;The difference between branding and marketing&#xA;Why focusing on demographics distracts from the big picture&#xA;How to find your brand purpose, values, and story&#xA;How to grab your audience’s emotions in your marketing&#xA; &#xA;This clip is essential viewing or listening for any agent interested in building a real estate brand. So be sure to check it out, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58c751f1-795a-4d1b-986c-7601da69cf4c/image">Building a Real Estate Brand that Becomes the Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">58c751f1-795a-4d1b-986c-7601da69cf4c</guid><clipId></clipId><pubDate>Wed, 18 Oct 2023 04:02:00 -0700</pubDate><duration>2311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58c751f1-795a-4d1b-986c-7601da69cf4c/file" length="74027073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5486<title>Notowanie 5486</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9641aea8-b087-4a8b-bd7a-f6101772d447/image">Notowanie 5486<url></url></image><guid isPermaLink="false">9641aea8-b087-4a8b-bd7a-f6101772d447</guid><clipId></clipId><pubDate>Tue, 17 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9641aea8-b087-4a8b-bd7a-f6101772d447/file" length="9333049" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Deal With Different Client Personalities in Real Estate<title>How To Deal With Different Client Personalities in Real Estate</title><description>As soon as you start dealing with clients in real estate, you will quickly learn that working with all of the different personality types, is one of THE biggest challenges. We all have our own personalities and often work best with people who share similar traits and approaches, but you&#39;re never only going to deal with people like you and if you want to be successful in this business long term, you&#39;ve got to learn how to crack other people&#39;s code and that is exactly what you&#39;re going to learn in this podcast episode. I have got fellow veteran real estate agent Stacie Muller on the show and we&#39;re going to be talking about how you can learn your client&#39;s &#34;buy-ology&#34; and it&#39;s going to be a game changer for your business! Here&#39;s what you&#39;ll learn:  What the B.A.N.K Methodology is and how it will transform the way you communicate with leads so that you convert them into clients and keep them for life How using this 90-second tool will differentiate you and help you understand what you should and shouldn&#39;t say or do with different personality types Why knowing in advance what your client&#39;s &#39;stress code&#39; is, can change the outcome of your client&#39;s satisfaction How to use AI to ensure all of your marketing messages and copy are speaking to all 4 personality types  Grab a notebook and a pen to jot down all of the ways you can implement what you&#39;re going to learn in this episode! Important Links:  Crack your Code here. Follow Stacie on Instagram here. Email Stacie: realtorstacie@staciemuller.com  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>As soon as you start dealing with clients in real estate, you will quickly learn that working with all of the different personality types, is one of THE biggest challenges. We all have our own personalities and often work best with people who share similar traits and approaches, but you&#39;re never only going to deal with people like you and if you want to be successful in this business long term, you&#39;ve got to learn how to crack other people&#39;s code and that is exactly what you&#39;re going to learn in this podcast episode. I have got fellow veteran real estate agent Stacie Muller on the show and we&#39;re going to be talking about how you can learn your client&#39;s &#34;buy-ology&#34; and it&#39;s going to be a game changer for your business! Here&#39;s what you&#39;ll learn:  What the B.A.N.K Methodology is and how it will transform the way you communicate with leads so that you convert them into clients and keep them for life How using this 90-second tool will differentiate you and help you understand what you should and shouldn&#39;t say or do with different personality types Why knowing in advance what your client&#39;s &#39;stress code&#39; is, can change the outcome of your client&#39;s satisfaction How to use AI to ensure all of your marketing messages and copy are speaking to all 4 personality types  Grab a notebook and a pen to jot down all of the ways you can implement what you&#39;re going to learn in this episode! Important Links:  Crack your Code here. Follow Stacie on Instagram here. Email Stacie: realtorstacie@staciemuller.com  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/642b4109-880f-4da6-9253-515d051db181/image">How To Deal With Different Client Personalities in Real Estate<url></url></image><guid isPermaLink="false">642b4109-880f-4da6-9253-515d051db181</guid><clipId></clipId><pubDate>Tue, 17 Oct 2023 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/642b4109-880f-4da6-9253-515d051db181/file" length="55328936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You Overpaying? How to Evaluate and Offer on Rental Properties<title>Are You Overpaying? How to Evaluate and Offer on Rental Properties</title><description>Once you know how to analyze a rental property, you can reach financial freedom FAR faster than most Americans. You’ll be able to know how much a property is worth, how much passive income you’ll make, which properties are worth investing in, and how many rentals you’ll need to retire and reclaim your time freedom. Today, David Greene will give you a masterclass on analyzing rental properties plus seven “sneaky tips” to get ANY offer accepted (even in 2023!). &#xA;In this short webinar, you’ll learn how to find the best rental properties in any area and analyze a rental for cash flow, cash on cash return, equity upside, and more. The best part? You don’t need ANY investing experience to do these calculations. With the BiggerPockets Rental Property Calculator, you can tell if a property is worth the price in MINUTES! David will walk through it all in this episode! &#xA;Ready to start? Sign up for BiggerPockets Pro and use code “OFFER20” for 20% off an annual membership and UNLIMITED calculator usage! &#xA;In This Episode We Cover:&#xA;How to buy your first (or next) rental property EVEN in today’s tough market &#xA;How to analyze a rental property from start to finish in MINUTES&#xA;The “LAPS” system you can use to constantly find great real estate deals &#xA;Cash flow, cash on cash return, equity, and other metrics you MUST know about&#xA;How to make an irresistible offer and David’s seven “sneaky tips” for getting your first property under contract &#xA;The one tool top real estate investors use to build massive passive income&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Grab The Best-Selling Books by David Greene&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Ask David YOUR Investing Question&#xA;Get the Slide Deck from This Webinar&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Lending Brokerage&#xA;Textletter&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q4-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Once you know how to analyze a rental property, you can reach financial freedom FAR faster than most Americans. You’ll be able to know how much a property is worth, how much passive income you’ll make, which properties are worth investing in, and how many rentals you’ll need to retire and reclaim your time freedom. Today, David Greene will give you a masterclass on analyzing rental properties plus seven “sneaky tips” to get ANY offer accepted (even in 2023!). &#xA;In this short webinar, you’ll learn how to find the best rental properties in any area and analyze a rental for cash flow, cash on cash return, equity upside, and more. The best part? You don’t need ANY investing experience to do these calculations. With the BiggerPockets Rental Property Calculator, you can tell if a property is worth the price in MINUTES! David will walk through it all in this episode! &#xA;Ready to start? Sign up for BiggerPockets Pro and use code “OFFER20” for 20% off an annual membership and UNLIMITED calculator usage! &#xA;In This Episode We Cover:&#xA;How to buy your first (or next) rental property EVEN in today’s tough market &#xA;How to analyze a rental property from start to finish in MINUTES&#xA;The “LAPS” system you can use to constantly find great real estate deals &#xA;Cash flow, cash on cash return, equity, and other metrics you MUST know about&#xA;How to make an irresistible offer and David’s seven “sneaky tips” for getting your first property under contract &#xA;The one tool top real estate investors use to build massive passive income&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Grab The Best-Selling Books by David Greene&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Ask David YOUR Investing Question&#xA;Get the Slide Deck from This Webinar&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Lending Brokerage&#xA;Textletter&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q4-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e94a574-8485-4ea0-bdce-cbc6d231013b/image">Are You Overpaying? How to Evaluate and Offer on Rental Properties<url></url></image><guid isPermaLink="false">8e94a574-8485-4ea0-bdce-cbc6d231013b</guid><clipId></clipId><pubDate>Tue, 17 Oct 2023 06:00:00 +0000</pubDate><duration>3643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e94a574-8485-4ea0-bdce-cbc6d231013b/file" length="38272080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Deal Deep Dive: 2 Real Deals in 2023 That’ll Build Your Retirement Nest Egg<title>Deal Deep Dive: 2 Real Deals in 2023 That’ll Build Your Retirement Nest Egg</title><description>Want to speed up your retirement savings so you can retire even faster? With the right out-of-state rental properties, you can have consistent cash flow coming in every month, along with tens of thousands, if not hundreds of thousands, in equity from properties you bought this year! Today, we’re talking to two investors building their retirement nest eggs with long-distance real estate investing. Even better, the deals they’ll share were bought THIS year in today’s impossible housing market.&#xA;First, we’ll talk to Keith, who lives in pricey California. He knew he couldn’t invest nearby but wanted to start building his passive income empire. With the help of Indianapolis agent Peter Stewart, Keith was able to lock down a medium-term rental that now cash flows $700 per month! Keith and Peter get into all the details, from how much the house cost to how they got it close to $30,000 under asking price, and the almost-perfect BRRRR (buy, rehab, rent, refinance, repeat) they did.&#xA;Next, we’ll talk to Dave, who sold off all his rental properties in the last crash. Now, with retirement inching closer, he wants to build a legacy for his two boys. Dave worked with Oklahoma’s own Dahlia Khalaf on finding a long-term rental in a market with PLENTY of demand—so much demand that Dave had seventy-five interested applicants the weekend he posted this home for rent! If you want to find deals like Keith and Dave did in TODAY’s housing market, tune in!&#xA;In This Episode We Cover:&#xA;Retiring with rental properties and how to start building your nest egg today&#xA;Out-of-state real estate investing and landlording at a distance when your home market is too pricey&#xA;Building your “buy box” so you know exactly what rental properties to look for&#xA;How to get WAY more cash flow out of the same rental with the “medium-term rental” model&#xA;Using the BRRRR (buy, rehab, rent, refinance, repeat) method to pay close to nothing for rental properties &#xA;Why overbidding isn’t always a bad thing (and how it can make you money!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab David’s Book on Long-Distance Investing, BRRRR, and More&#xA;Analyze Rentals in Minutes with the BiggerPockets Rental Property Calculator&#xA;Hear How to Get YOUR Offer Accepted in This Housing Market&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Connect with Dahlia:&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;ASN Website&#xA;ASN Facebook&#xA;Connect with Keith:&#xA;Keith&#39;s BiggerPockets Profile&#xA;Keith&#39;s Instagram&#xA;Keith&#39;s Facebook&#xA;Connect with Peter:&#xA;Peter&#39;s BiggerPockets Profile&#xA;Peter&#39;s Facebook&#xA;Peter&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-832&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to speed up your retirement savings so you can retire even faster? With the right out-of-state rental properties, you can have consistent cash flow coming in every month, along with tens of thousands, if not hundreds of thousands, in equity from properties you bought this year! Today, we’re talking to two investors building their retirement nest eggs with long-distance real estate investing. Even better, the deals they’ll share were bought THIS year in today’s impossible housing market.&#xA;First, we’ll talk to Keith, who lives in pricey California. He knew he couldn’t invest nearby but wanted to start building his passive income empire. With the help of Indianapolis agent Peter Stewart, Keith was able to lock down a medium-term rental that now cash flows $700 per month! Keith and Peter get into all the details, from how much the house cost to how they got it close to $30,000 under asking price, and the almost-perfect BRRRR (buy, rehab, rent, refinance, repeat) they did.&#xA;Next, we’ll talk to Dave, who sold off all his rental properties in the last crash. Now, with retirement inching closer, he wants to build a legacy for his two boys. Dave worked with Oklahoma’s own Dahlia Khalaf on finding a long-term rental in a market with PLENTY of demand—so much demand that Dave had seventy-five interested applicants the weekend he posted this home for rent! If you want to find deals like Keith and Dave did in TODAY’s housing market, tune in!&#xA;In This Episode We Cover:&#xA;Retiring with rental properties and how to start building your nest egg today&#xA;Out-of-state real estate investing and landlording at a distance when your home market is too pricey&#xA;Building your “buy box” so you know exactly what rental properties to look for&#xA;How to get WAY more cash flow out of the same rental with the “medium-term rental” model&#xA;Using the BRRRR (buy, rehab, rent, refinance, repeat) method to pay close to nothing for rental properties &#xA;Why overbidding isn’t always a bad thing (and how it can make you money!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab David’s Book on Long-Distance Investing, BRRRR, and More&#xA;Analyze Rentals in Minutes with the BiggerPockets Rental Property Calculator&#xA;Hear How to Get YOUR Offer Accepted in This Housing Market&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Connect with Dahlia:&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;ASN Website&#xA;ASN Facebook&#xA;Connect with Keith:&#xA;Keith&#39;s BiggerPockets Profile&#xA;Keith&#39;s Instagram&#xA;Keith&#39;s Facebook&#xA;Connect with Peter:&#xA;Peter&#39;s BiggerPockets Profile&#xA;Peter&#39;s Facebook&#xA;Peter&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-832&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9277ead-c110-475f-b109-f9222ed0551e/image">Deal Deep Dive: 2 Real Deals in 2023 That’ll Build Your Retirement Nest Egg<url></url></image><guid isPermaLink="false">f9277ead-c110-475f-b109-f9222ed0551e</guid><clipId></clipId><pubDate>Tue, 17 Oct 2023 06:00:00 +0000</pubDate><duration>3002</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9277ead-c110-475f-b109-f9222ed0551e/file" length="38646902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Mayim Bialik | Club Random with Bill Maher<title>Video: Mayim Bialik | Club Random with Bill Maher</title><description>Bill and Mayim Bialik on being a child star, how Jeopardy tries to confuse you, the odd longevity statistic that no one knows, why people hover their arms in a photo now, the devastating plot of the Little Mermaid, the joy of disagreeing and still getting along, Bill wanting to babysit Mayim’s kids, why movies are too long, and dissecting why relationships end.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Mayim Bialik on being a child star, how Jeopardy tries to confuse you, the odd longevity statistic that no one knows, why people hover their arms in a photo now, the devastating plot of the Little Mermaid, the joy of disagreeing and still getting along, Bill wanting to babysit Mayim’s kids, why movies are too long, and dissecting why relationships end.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/531763f2-e5e9-4152-b513-13e11911c661/image">Video: Mayim Bialik | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">531763f2-e5e9-4152-b513-13e11911c661</guid><clipId></clipId><pubDate>Tue, 17 Oct 2023 05:24:00 +0000</pubDate><duration>3090</duration><enclosure url="https://podcasts.bajan.us/podcastitems/531763f2-e5e9-4152-b513-13e11911c661/file" length="37173458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5485<title>Notowanie 5485</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01f2aea4-e117-44c6-bf12-c4cffffd36c0/image">Notowanie 5485<url></url></image><guid isPermaLink="false">01f2aea4-e117-44c6-bf12-c4cffffd36c0</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01f2aea4-e117-44c6-bf12-c4cffffd36c0/file" length="9586332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video: Tommy Lee | Club Random with Bill Maher<title>Video: Tommy Lee | Club Random with Bill Maher</title><description>Tommy Lee’s wild stories about staying sober as a rock star, the senses that evoke memories, the psychology of being a drummer, the insanity of Motley Crue not being in the Rock and Roll Hall of Fame, the unbelievable pounding the human body can take, Tommy’s full body scan, the highly unusual way Motley Crue got Jack Daniels into their bodies, the joy of tattoos, Tommy’s hardcore fandom, and Tommy’s gift for Bill. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tommy Lee’s wild stories about staying sober as a rock star, the senses that evoke memories, the psychology of being a drummer, the insanity of Motley Crue not being in the Rock and Roll Hall of Fame, the unbelievable pounding the human body can take, Tommy’s full body scan, the highly unusual way Motley Crue got Jack Daniels into their bodies, the joy of tattoos, Tommy’s hardcore fandom, and Tommy’s gift for Bill. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ce82b5e-943e-4035-b05a-c01a6b4ac6b6/image">Video: Tommy Lee | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0ce82b5e-943e-4035-b05a-c01a6b4ac6b6</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 16:56:00 +0000</pubDate><duration>6156</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ce82b5e-943e-4035-b05a-c01a6b4ac6b6/file" length="86285591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>37. Behind the Scenes of my Q4 Membership Launch<title>37. Behind the Scenes of my Q4 Membership Launch</title><description>GLASS OF MARKETING: Breaking down the Q4 Launch!  If there’s something I love, it’s hosting a party! And launching a membership or a course is a lot like planning and hosting a party.  We recently wrapped up the Q4 launch at Modern Agent Social Club. So in this episode I’m taking you behind the scenes and breaking it all down!  Like… Why we’re a closed door club, how many people signed up, the marketing strategies that fueled it all, and more!  Even if you’re not planning to launch a membership or a course, this episode can help you think strategically about your entire marketing strategy and how to send a cohesive message!  Press play now!  MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF MARKETING: Breaking down the Q4 Launch!  If there’s something I love, it’s hosting a party! And launching a membership or a course is a lot like planning and hosting a party.  We recently wrapped up the Q4 launch at Modern Agent Social Club. So in this episode I’m taking you behind the scenes and breaking it all down!  Like… Why we’re a closed door club, how many people signed up, the marketing strategies that fueled it all, and more!  Even if you’re not planning to launch a membership or a course, this episode can help you think strategically about your entire marketing strategy and how to send a cohesive message!  Press play now!  MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8896d0f-52fb-4119-954a-d1e85ef6c6c7/image">37. Behind the Scenes of my Q4 Membership Launch<url></url></image><guid isPermaLink="false">e8896d0f-52fb-4119-954a-d1e85ef6c6c7</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 14:36:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8896d0f-52fb-4119-954a-d1e85ef6c6c7/file" length="36599605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Sitzer/Burnett Trial: A Pivotal Moment in Real Estate<title>The Sitzer/Burnett Trial: A Pivotal Moment in Real Estate</title><description>The National Association of REALTORS® is at trial defending the American MLS model, which is being challenged in two class-action antitrust lawsuits. The first case in Kansas City, Mo., known as Sitzer/Burnett, is happening now. And the outcome could have a lasting impact on the way real estate transactions operate. Host Marki Lemons Ryhal speaks to NAR Chief Legal Officer Katie Johnson to help you get the details you need to know about this important moment for the real estate industry. Get updates on the trial, as well as information on actions you can take to support NAR&#39;s position, at competition.realtor.</description><encoded></encoded><summary>The National Association of REALTORS® is at trial defending the American MLS model, which is being challenged in two class-action antitrust lawsuits. The first case in Kansas City, Mo., known as Sitzer/Burnett, is happening now. And the outcome could have a lasting impact on the way real estate transactions operate. Host Marki Lemons Ryhal speaks to NAR Chief Legal Officer Katie Johnson to help you get the details you need to know about this important moment for the real estate industry. Get updates on the trial, as well as information on actions you can take to support NAR&#39;s position, at competition.realtor.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26fe27ff-7441-4e27-9598-96c800b6a224/image">The Sitzer/Burnett Trial: A Pivotal Moment in Real Estate<url></url></image><guid isPermaLink="false">26fe27ff-7441-4e27-9598-96c800b6a224</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 14:06:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26fe27ff-7441-4e27-9598-96c800b6a224/file" length="59611264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>219: Process Over Outcome, Trusting Your Real Estate Process in Any Market<title>219: Process Over Outcome, Trusting Your Real Estate Process in Any Market</title><description>When the market slows it can be hard to &#34;trust the process&#34;. Nervous sellers and reluctant buyers asking lots of questions and feeling all the feels can make you doubt your systems and processes. In this episode we dive into what happens when you put blinders on and just focus on the process. We are answering the tough questions like what happens if your listing doesn&#39;t sell? Why should you treat your current clients like gold? What should you do about your database? Should you change everything based on what your clients want you to do? It&#39;s time to talk about standing in a bit of discomfort and finding ways to stay vigilant with your processes. Maybe you&#39;ve been like us and told your clients a time or two to &#34;trust the process&#34; and now we are turning it around on ourselves with a reminder that if you stick to your process the outcome will take care of itself.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>When the market slows it can be hard to &#34;trust the process&#34;. Nervous sellers and reluctant buyers asking lots of questions and feeling all the feels can make you doubt your systems and processes. In this episode we dive into what happens when you put blinders on and just focus on the process. We are answering the tough questions like what happens if your listing doesn&#39;t sell? Why should you treat your current clients like gold? What should you do about your database? Should you change everything based on what your clients want you to do? It&#39;s time to talk about standing in a bit of discomfort and finding ways to stay vigilant with your processes. Maybe you&#39;ve been like us and told your clients a time or two to &#34;trust the process&#34; and now we are turning it around on ourselves with a reminder that if you stick to your process the outcome will take care of itself.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1a295d5-2a4c-493f-9c35-706c0ac90362/image">219: Process Over Outcome, Trusting Your Real Estate Process in Any Market<url></url></image><guid isPermaLink="false">c1a295d5-2a4c-493f-9c35-706c0ac90362</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1a295d5-2a4c-493f-9c35-706c0ac90362/file" length="54226560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Understand Emotions | Dr. Lisa Feldman Barrett<title>How to Understand Emotions | Dr. Lisa Feldman Barrett</title><description>In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and the environment around us to create our unique emotional states. We discuss the relationship between emotions and language, how our specificity of language impacts our emotional processing, the role of facial expressions in emotions, and how emotions relate to sleep, movement, nutrition and the building and reinforcement of social bonds. We also discuss actionable tools for how to regulate feelings of uncertainty and tools to better understand the emotional states of others. This episode ought to be of interest to anyone curious about the neuroscience and psychology underlying emotions and for those who seek to better understand themselves and relate to others and the world in richer, more adaptive ways.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Lisa Feldman Barrett&#xA;(00:03:18) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:46) Core Components of Emotions&#xA;(00:10:42) Facial Movement &amp; Interpretation, Emotion&#xA;(00:19:33) Facial Expressions &amp; Emotion, Individualization&#xA;(00:31:03) Emotion Categories, Culture &amp; Child Development&#xA;(00:37:10) Sponsor: AG1&#xA;(00:37:50) Legal System, ‘Universal’ Emotions &amp; Caution&#xA;(00:41:07) Language Descriptions, Differences &amp; Emotion&#xA;(00:48:18) Questions &amp; Assumptions; Language, Emotions &amp; Nervous System&#xA;(00:53:40) Brain, Uncertainty &amp; Categories&#xA;(01:03:57) Brain &amp; Summaries; Emotions as “Multimodal Summaries”&#xA;(01:14:45) Emotional Granularity, Library Analogy&#xA;(01:19:40) Brain &amp; Compression, Planning&#xA;(01:29:04) Labels &amp; Generalization&#xA;(01:34:29) Movement, Sensation, Prediction &amp; Learning&#xA;(01:42:44) Feelings of Discomfort &amp; Action&#xA;(01:50:32) Tool: Feelings of Uncertainty, Emotion, “Affect”&#xA;(02:01:18) Tool: Experience Dimensions &amp; Attention; Individualization&#xA;(02:08:36) Affect, Allostasis &amp; Body Budget Analogy&#xA;(02:15:41) Depression, “Emotional Flu”&#xA;(02:20:20) Tool: Positively Shift Affect; Alcohol &amp; Drugs; SSRIs&#xA;(02:27:40) Relationships: Savings or Taxes, Kindness&#xA;(02:36:50) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and the environment around us to create our unique emotional states. We discuss the relationship between emotions and language, how our specificity of language impacts our emotional processing, the role of facial expressions in emotions, and how emotions relate to sleep, movement, nutrition and the building and reinforcement of social bonds. We also discuss actionable tools for how to regulate feelings of uncertainty and tools to better understand the emotional states of others. This episode ought to be of interest to anyone curious about the neuroscience and psychology underlying emotions and for those who seek to better understand themselves and relate to others and the world in richer, more adaptive ways.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Lisa Feldman Barrett&#xA;(00:03:18) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:46) Core Components of Emotions&#xA;(00:10:42) Facial Movement &amp; Interpretation, Emotion&#xA;(00:19:33) Facial Expressions &amp; Emotion, Individualization&#xA;(00:31:03) Emotion Categories, Culture &amp; Child Development&#xA;(00:37:10) Sponsor: AG1&#xA;(00:37:50) Legal System, ‘Universal’ Emotions &amp; Caution&#xA;(00:41:07) Language Descriptions, Differences &amp; Emotion&#xA;(00:48:18) Questions &amp; Assumptions; Language, Emotions &amp; Nervous System&#xA;(00:53:40) Brain, Uncertainty &amp; Categories&#xA;(01:03:57) Brain &amp; Summaries; Emotions as “Multimodal Summaries”&#xA;(01:14:45) Emotional Granularity, Library Analogy&#xA;(01:19:40) Brain &amp; Compression, Planning&#xA;(01:29:04) Labels &amp; Generalization&#xA;(01:34:29) Movement, Sensation, Prediction &amp; Learning&#xA;(01:42:44) Feelings of Discomfort &amp; Action&#xA;(01:50:32) Tool: Feelings of Uncertainty, Emotion, “Affect”&#xA;(02:01:18) Tool: Experience Dimensions &amp; Attention; Individualization&#xA;(02:08:36) Affect, Allostasis &amp; Body Budget Analogy&#xA;(02:15:41) Depression, “Emotional Flu”&#xA;(02:20:20) Tool: Positively Shift Affect; Alcohol &amp; Drugs; SSRIs&#xA;(02:27:40) Relationships: Savings or Taxes, Kindness&#xA;(02:36:50) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06d1801d-4afd-4fbb-a9e3-6696289f83a6/image">How to Understand Emotions | Dr. Lisa Feldman Barrett<url></url></image><guid isPermaLink="false">06d1801d-4afd-4fbb-a9e3-6696289f83a6</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 08:00:00 +0000</pubDate><duration>9395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06d1801d-4afd-4fbb-a9e3-6696289f83a6/file" length="149683736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jada Pinkett Smith (EXCLUSIVE): “I just wanted to stay ALIVE until 4pm!”, “Me &amp; Will Are NOT Together”, “Tupac Kissed Me TWICE!”<title>Jada Pinkett Smith (EXCLUSIVE): “I just wanted to stay ALIVE until 4pm!”, “Me &amp; Will Are NOT Together”, “Tupac Kissed Me TWICE!”</title><description>If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation with Cole Sprouse, which you can find here: https://www.youtube.com/watch?v=uPup-1pDepY&#xA;&#xA;Drug dealer, Hollywood star, wife, mother, icon. Jada Pinkett Smith is dismantling her defences and revealing all.&#xA;&#xA;In this new episode Steven sits down with global superstar, Jada Pinkett Smith.&#xA;Jada Pinkett Smith is an American actor who has appeared in films such as, ‘The Nutty Professor’, ‘Magic Mike XXL’ and ‘The Matrix Resurrections’. She is the co-host of the talk show ‘Red Table Talk’, and was named as one of Time magazines’ 100 Most Influential people in 2021.&#xA;&#xA;In this conversation Jada and Steven discuss topics, such as:&#xA;&#xA;How drugs were here parents priority&#xA;&#xA;Taking to the streets to find her identity and self-worth&#xA;&#xA;Being told by her father that he couldn’t be her father&#xA;&#xA;Using acting and art as an outlet and a way to escape&#xA;&#xA;Acting as a way to escape&#xA;&#xA;The domestic violence she experienced&#xA;&#xA;Wanting to be a hustler and big time drug dealer&#xA;&#xA;Drug dealing as a teenager&#xA;&#xA;Trying to created herm own safety, security and protection&#xA;&#xA;Growing up in a ‘war zone’ and getting used to violence and vigilance&#xA;&#xA;Getting a gun pointed to her head at 17 years old&#xA;&#xA;Being ‘out of her mind’ and fearless&#xA;&#xA;Coming to Hollywood in survival mode&#xA;&#xA;Being misunderstood all her life&#xA;&#xA;Never feeling as if you have ‘arrived’ and wanting to be loved&#xA;&#xA;Meeting Tupac at 14 years old&#xA;&#xA;Kissing Tupac and their relationship&#xA;&#xA;The greatness of Tupac&#xA;&#xA;Meeting Will Smith for the first time&#xA;&#xA;How Will Smith taught her never judge a book by its cover&#xA;&#xA;Having a mental breakdown and wanting to die&#xA;&#xA;Buying a farmhouse to escape Hollywood to build a quiet life&#xA;&#xA;Seeing Tupac in Rikers Island prison&#xA;&#xA;The last time she ever saw Tupac&#xA;&#xA;Still working out her relationship with grief&#xA;&#xA;Feeling spiritually bankrupt at the peak of her success&#xA;&#xA;Abandoning herself to Will Smith’s dreams&#xA;&#xA;The flaws of the romantic dream&#xA;&#xA;Being told by Will to go make herself happy&#xA;&#xA;Detoxing her need for outside validation and perfection&#xA;&#xA;Waking up everyday and just trying to make it to 4pm&#xA;&#xA;Planning her suicide to look like an accident&#xA;&#xA;Feeling as if she was born broken&#xA;&#xA;‘The Slap’ and taking the blame for events&#xA;&#xA;Why ‘The Slap’ was never about her&#xA;&#xA;&#xA;You can purchase Jada’s new memoir, ‘Worthy’, here: https://bit.ly/3S0co4z&#xA;Follow Jada:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation with Cole Sprouse, which you can find here: https://www.youtube.com/watch?v=uPup-1pDepY&#xA;&#xA;Drug dealer, Hollywood star, wife, mother, icon. Jada Pinkett Smith is dismantling her defences and revealing all.&#xA;&#xA;In this new episode Steven sits down with global superstar, Jada Pinkett Smith.&#xA;Jada Pinkett Smith is an American actor who has appeared in films such as, ‘The Nutty Professor’, ‘Magic Mike XXL’ and ‘The Matrix Resurrections’. She is the co-host of the talk show ‘Red Table Talk’, and was named as one of Time magazines’ 100 Most Influential people in 2021.&#xA;&#xA;In this conversation Jada and Steven discuss topics, such as:&#xA;&#xA;How drugs were here parents priority&#xA;&#xA;Taking to the streets to find her identity and self-worth&#xA;&#xA;Being told by her father that he couldn’t be her father&#xA;&#xA;Using acting and art as an outlet and a way to escape&#xA;&#xA;Acting as a way to escape&#xA;&#xA;The domestic violence she experienced&#xA;&#xA;Wanting to be a hustler and big time drug dealer&#xA;&#xA;Drug dealing as a teenager&#xA;&#xA;Trying to created herm own safety, security and protection&#xA;&#xA;Growing up in a ‘war zone’ and getting used to violence and vigilance&#xA;&#xA;Getting a gun pointed to her head at 17 years old&#xA;&#xA;Being ‘out of her mind’ and fearless&#xA;&#xA;Coming to Hollywood in survival mode&#xA;&#xA;Being misunderstood all her life&#xA;&#xA;Never feeling as if you have ‘arrived’ and wanting to be loved&#xA;&#xA;Meeting Tupac at 14 years old&#xA;&#xA;Kissing Tupac and their relationship&#xA;&#xA;The greatness of Tupac&#xA;&#xA;Meeting Will Smith for the first time&#xA;&#xA;How Will Smith taught her never judge a book by its cover&#xA;&#xA;Having a mental breakdown and wanting to die&#xA;&#xA;Buying a farmhouse to escape Hollywood to build a quiet life&#xA;&#xA;Seeing Tupac in Rikers Island prison&#xA;&#xA;The last time she ever saw Tupac&#xA;&#xA;Still working out her relationship with grief&#xA;&#xA;Feeling spiritually bankrupt at the peak of her success&#xA;&#xA;Abandoning herself to Will Smith’s dreams&#xA;&#xA;The flaws of the romantic dream&#xA;&#xA;Being told by Will to go make herself happy&#xA;&#xA;Detoxing her need for outside validation and perfection&#xA;&#xA;Waking up everyday and just trying to make it to 4pm&#xA;&#xA;Planning her suicide to look like an accident&#xA;&#xA;Feeling as if she was born broken&#xA;&#xA;‘The Slap’ and taking the blame for events&#xA;&#xA;Why ‘The Slap’ was never about her&#xA;&#xA;&#xA;You can purchase Jada’s new memoir, ‘Worthy’, here: https://bit.ly/3S0co4z&#xA;Follow Jada:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7eed6d2-a13d-403d-a358-750fd0a62c11/image">Jada Pinkett Smith (EXCLUSIVE): “I just wanted to stay ALIVE until 4pm!”, “Me &amp; Will Are NOT Together”, “Tupac Kissed Me TWICE!”<url></url></image><guid isPermaLink="false">d7eed6d2-a13d-403d-a358-750fd0a62c11</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 05:38:00 +0000</pubDate><duration>5980</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7eed6d2-a13d-403d-a358-750fd0a62c11/file" length="70144732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crafting Your Personal Real Estate Brand on Social Media | This Week in Marketing<title>Crafting Your Personal Real Estate Brand on Social Media | This Week in Marketing</title><description>Building a personal real estate brand is not about simply creating content or acting in a certain way. For Shannon Gillette, a personal real estate brand is all about telling the story of who you authentically are – and then leveraging strategic social media marketing to maximize the long-term efficiency of your content.&#xA; &#xA;Sounds complicated, right? Well, it’s not when she explains it. In this episode of This Week in Marketing, Jason Pantana interviews Shannon about her unconventional path to finding and cementing her personal real estate brand within her market. You’ll learn:&#xA;The platforms to leverage&#xA;The best ways to tell stories with your content&#xA;How to make sure everything you post comes back to serve you over the long haul&#xA;And much more!&#xA; &#xA;If you want to make your social media marketing count, I recommend you listen to Shannon’s advice and then start strategizing your personal brand today.&#xA; &#xA;In this episode, they discuss… &#xA;0:00 – Introducing Shannon Gillette&#xA;1:25 – Building a brand in an unconventional way&#xA;4:29 – The decision to become an influencer&#xA;6:35 – Leveraging the media of the day&#xA;9:46 – Platforms to leverage&#xA;12:49 – Shannon’s advice on branding&#xA;14:42 – High-level strategies&#xA;17:55 – How to do the research&#xA;20:20 – The basics and benefits of a brand</description><encoded></encoded><summary>Building a personal real estate brand is not about simply creating content or acting in a certain way. For Shannon Gillette, a personal real estate brand is all about telling the story of who you authentically are – and then leveraging strategic social media marketing to maximize the long-term efficiency of your content.&#xA; &#xA;Sounds complicated, right? Well, it’s not when she explains it. In this episode of This Week in Marketing, Jason Pantana interviews Shannon about her unconventional path to finding and cementing her personal real estate brand within her market. You’ll learn:&#xA;The platforms to leverage&#xA;The best ways to tell stories with your content&#xA;How to make sure everything you post comes back to serve you over the long haul&#xA;And much more!&#xA; &#xA;If you want to make your social media marketing count, I recommend you listen to Shannon’s advice and then start strategizing your personal brand today.&#xA; &#xA;In this episode, they discuss… &#xA;0:00 – Introducing Shannon Gillette&#xA;1:25 – Building a brand in an unconventional way&#xA;4:29 – The decision to become an influencer&#xA;6:35 – Leveraging the media of the day&#xA;9:46 – Platforms to leverage&#xA;12:49 – Shannon’s advice on branding&#xA;14:42 – High-level strategies&#xA;17:55 – How to do the research&#xA;20:20 – The basics and benefits of a brand</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4ff082a-4ed6-49bc-bfa3-84b56f531e81/image">Crafting Your Personal Real Estate Brand on Social Media | This Week in Marketing<url></url></image><guid isPermaLink="false">f4ff082a-4ed6-49bc-bfa3-84b56f531e81</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 04:30:00 -0700</pubDate><duration>1423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4ff082a-4ed6-49bc-bfa3-84b56f531e81/file" length="35836683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Renew Your Spirit: 5 Ways I’m Finding Hope &amp; Strength Right Now<title>Renew Your Spirit: 5 Ways I’m Finding Hope &amp; Strength Right Now</title><description>I’m not even going to call our conversation today an episode because it is so much bigger.&#xA;I am here with a soul-stirring and inspiring message that’s coming from my heart to yours.&#xA;When the world feels dark, you and I need to bring the light.&#xA;I was moved to share a deeply personal message with you today about the power you hold to make a difference right now. I hope that when you hear my words, they will inspire you to find your strength and that they will renew your spirit.&#xA;And just know if you’re reading this, I’m sending you my love, and I hope you feel my light and the protection of my prayers.&#xA;Xo Mel&#xA;&#xA;In this episode:&#xA;&#xA;&#x9;•&#x9;00:36: Ever met someone like this?&#xA;&#x9;•&#x9;4:35: Sometimes the love you need will come from this source.&#xA;&#x9;•&#x9;6:50: It meant so much to me when Ernest said this.&#xA;&#x9;•&#x9;7:50: I have a deep connection to lighthouses, so this metaphor was perfect.&#xA;&#x9;•&#x9;11:35: When someone tells me this, I immediately feel better.&#xA;&#x9;•&#x9;13:45: Today’s conversation isn’t really a podcast episode because it’s way deeper.&#xA;&#x9;•&#x9;14:20: We can’t get so caught up in the darkness that we forget this.&#xA;&#x9;•&#x9;16:35: I love this, in particular, about lighthouses.&#xA;&#x9;•&#x9;17:40: What exactly is your “light”?&#xA;&#x9;•&#x9;20:20: When I’m feeling sad and overwhelmed, I make it a point to do this.&#xA;&#x9;•&#x9;25:50: Cultivate this practice, even if you don’t have one now.&#xA;&#x9;•&#x9;28:40: Let me tell you about the 10-5 Rule and why it works.&#xA;&#x9;•&#x9;31:15: You need to keep the right balance of this to protect your mental health.&#xA;&#x9;•&#x9;32:35: And please, reach out to these people because they need to hear from you.&#xA;&#x9;•&#x9;34:08: We have an opportunity to feel power, even in times like these.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>I’m not even going to call our conversation today an episode because it is so much bigger.&#xA;I am here with a soul-stirring and inspiring message that’s coming from my heart to yours.&#xA;When the world feels dark, you and I need to bring the light.&#xA;I was moved to share a deeply personal message with you today about the power you hold to make a difference right now. I hope that when you hear my words, they will inspire you to find your strength and that they will renew your spirit.&#xA;And just know if you’re reading this, I’m sending you my love, and I hope you feel my light and the protection of my prayers.&#xA;Xo Mel&#xA;&#xA;In this episode:&#xA;&#xA;&#x9;•&#x9;00:36: Ever met someone like this?&#xA;&#x9;•&#x9;4:35: Sometimes the love you need will come from this source.&#xA;&#x9;•&#x9;6:50: It meant so much to me when Ernest said this.&#xA;&#x9;•&#x9;7:50: I have a deep connection to lighthouses, so this metaphor was perfect.&#xA;&#x9;•&#x9;11:35: When someone tells me this, I immediately feel better.&#xA;&#x9;•&#x9;13:45: Today’s conversation isn’t really a podcast episode because it’s way deeper.&#xA;&#x9;•&#x9;14:20: We can’t get so caught up in the darkness that we forget this.&#xA;&#x9;•&#x9;16:35: I love this, in particular, about lighthouses.&#xA;&#x9;•&#x9;17:40: What exactly is your “light”?&#xA;&#x9;•&#x9;20:20: When I’m feeling sad and overwhelmed, I make it a point to do this.&#xA;&#x9;•&#x9;25:50: Cultivate this practice, even if you don’t have one now.&#xA;&#x9;•&#x9;28:40: Let me tell you about the 10-5 Rule and why it works.&#xA;&#x9;•&#x9;31:15: You need to keep the right balance of this to protect your mental health.&#xA;&#x9;•&#x9;32:35: And please, reach out to these people because they need to hear from you.&#xA;&#x9;•&#x9;34:08: We have an opportunity to feel power, even in times like these.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99a65e25-5b7e-4026-8d7c-d593ad468e9f/image">Renew Your Spirit: 5 Ways I’m Finding Hope &amp; Strength Right Now<url></url></image><guid isPermaLink="false">99a65e25-5b7e-4026-8d7c-d593ad468e9f</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99a65e25-5b7e-4026-8d7c-d593ad468e9f/file" length="34144794" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A “$100k” Strategy | Mindset Monday<title>A “$100k” Strategy | Mindset Monday</title><description>Have you heard of “$100k in 100 Days”? It’s a program that Jimmy Mackin and I are running with my coaching members to set more appointments and make an EXTRA $100k in commissions before the end of the year.&#xA; &#xA;We’re a few weeks in now, and the results we’ve been hearing from my coaching members are so amazing that for this Mindset Monday, I felt compelled to share one of the strategies with you. Keep in mind, this is just ONE of the proven plays out of the workbook and it only takes a few minutes to do, but if you do it, I promise you’ll get some cash rolling in.&#xA; &#xA;You’re welcome.</description><encoded></encoded><summary>Have you heard of “$100k in 100 Days”? It’s a program that Jimmy Mackin and I are running with my coaching members to set more appointments and make an EXTRA $100k in commissions before the end of the year.&#xA; &#xA;We’re a few weeks in now, and the results we’ve been hearing from my coaching members are so amazing that for this Mindset Monday, I felt compelled to share one of the strategies with you. Keep in mind, this is just ONE of the proven plays out of the workbook and it only takes a few minutes to do, but if you do it, I promise you’ll get some cash rolling in.&#xA; &#xA;You’re welcome.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27758eab-257f-4ffd-b087-5bd1f10311da/image">A “$100k” Strategy | Mindset Monday<url></url></image><guid isPermaLink="false">27758eab-257f-4ffd-b087-5bd1f10311da</guid><clipId></clipId><pubDate>Mon, 16 Oct 2023 04:02:00 -0700</pubDate><duration>94</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27758eab-257f-4ffd-b087-5bd1f10311da/file" length="3024965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tommy Lee | Club Random with Bill Maher<title>Tommy Lee | Club Random with Bill Maher</title><description>Tommy Lee’s wild stories about staying sober as a rock star, the senses that evoke memories, the psychology of being a drummer, the insanity of Motley Crue not being in the Rock and Roll Hall of Fame, the unbelievable pounding the human body can take, Tommy’s full body scan, the highly unusual way Motley Crue got Jack Daniels into their bodies, the joy of tattoos, Tommy’s hardcore fandom, and Tommy’s gift for Bill. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tommy Lee’s wild stories about staying sober as a rock star, the senses that evoke memories, the psychology of being a drummer, the insanity of Motley Crue not being in the Rock and Roll Hall of Fame, the unbelievable pounding the human body can take, Tommy’s full body scan, the highly unusual way Motley Crue got Jack Daniels into their bodies, the joy of tattoos, Tommy’s hardcore fandom, and Tommy’s gift for Bill. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c7043dc-82eb-4b7d-b808-e00bb6e57a81/image">Tommy Lee | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">1c7043dc-82eb-4b7d-b808-e00bb6e57a81</guid><clipId></clipId><pubDate>Sun, 15 Oct 2023 23:35:00 +0000</pubDate><duration>6319</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c7043dc-82eb-4b7d-b808-e00bb6e57a81/file" length="75755342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baghdad: The Golden Age<title>Baghdad: The Golden Age</title><description>Baghdad was a place of fabulous sophistication and teeming multitudes, where terrible things could happen, but great wonders could also be found… During the Islamic Golden Age, it was the most global city the world had ever seen, a truly diverse cosmopolis, with silks and porcelains from China, spices from India, slaves from the frozen shores of the distant “North”, and ships coming and going from Vietnam, Indonesia, and the southern-most reaches of Africa. Arabic was the universal language, with Islam providing a framework for trade. In the third part of our series on Baghdad, Tom and Dominic take a deep dive into the life of the Caliph Harun al-Rashid, and the golden age of Baghdad: exemplary viziers, succession battles, pigeon racing, canals, exotic cuisine, gentrification, polo pitches and much more!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Baghdad was a place of fabulous sophistication and teeming multitudes, where terrible things could happen, but great wonders could also be found… During the Islamic Golden Age, it was the most global city the world had ever seen, a truly diverse cosmopolis, with silks and porcelains from China, spices from India, slaves from the frozen shores of the distant “North”, and ships coming and going from Vietnam, Indonesia, and the southern-most reaches of Africa. Arabic was the universal language, with Islam providing a framework for trade. In the third part of our series on Baghdad, Tom and Dominic take a deep dive into the life of the Caliph Harun al-Rashid, and the golden age of Baghdad: exemplary viziers, succession battles, pigeon racing, canals, exotic cuisine, gentrification, polo pitches and much more!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ea6353c-44de-4592-a1a1-81afe0491c51/image">Baghdad: The Golden Age<url></url></image><guid isPermaLink="false">6ea6353c-44de-4592-a1a1-81afe0491c51</guid><clipId></clipId><pubDate>Sun, 15 Oct 2023 23:00:00 +0000</pubDate><duration>3073</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ea6353c-44de-4592-a1a1-81afe0491c51/file" length="70647720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Depreciation 101 and When to Sell a Reliable Rental<title>Seeing Greene: Depreciation 101 and When to Sell a Reliable Rental</title><description>“Should I sell my rental property in 2023?” If you own investment property, you’ve probably asked yourself this numerous times over the past ten months. Prices are high, inventory is low, and your appreciated property’s profits could be turned into even more rental units, making you wealthier over time. So, how do you know if selling and swapping is the best move to make? Or, if you do sell, could you be missing out on even more wild appreciation potential? Let’s find out!&#xA;Welcome back to Seeing Greene, where your investor, agent, lender, big guy at the gym who helps you with your form, and mentor, David Greene, is here to answer your real estate investing questions. This time, we hear from a Canadian investor debating selling her pricey Toronto triplex for cash-flowing American real estate. Then, David shows you exactly where to find rental property leases, when pulling out equity may not be a good idea, what to do when you CAN’T get home insurance, and how to calculate depreciation on your next rental.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;When to trade your reliable rental for more doors and bigger cash flow &#xA;Lease agreements and whether making your own or using a property manager is a better bargain&#xA;HELOCs, 401(k) loans, and the right way to pay off debt FAST &#xA;The home insurance crisis and what to do when you can’t get coverage for your rental&#xA;Calculating depreciation on a potential property and when tax savings AREN’T worth doing another deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Get Lawyer-Reviewed Lease Forms for Your Rental&#xA;BiggerPockets Podcast 728 on Medium-Term Rentals&#xA;BiggerPockets Podcast 819 on Insurance Crisis&#xA;BiggerPockets Podcast 820 on Late Starter’s Guide&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-831&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Should I sell my rental property in 2023?” If you own investment property, you’ve probably asked yourself this numerous times over the past ten months. Prices are high, inventory is low, and your appreciated property’s profits could be turned into even more rental units, making you wealthier over time. So, how do you know if selling and swapping is the best move to make? Or, if you do sell, could you be missing out on even more wild appreciation potential? Let’s find out!&#xA;Welcome back to Seeing Greene, where your investor, agent, lender, big guy at the gym who helps you with your form, and mentor, David Greene, is here to answer your real estate investing questions. This time, we hear from a Canadian investor debating selling her pricey Toronto triplex for cash-flowing American real estate. Then, David shows you exactly where to find rental property leases, when pulling out equity may not be a good idea, what to do when you CAN’T get home insurance, and how to calculate depreciation on your next rental.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;When to trade your reliable rental for more doors and bigger cash flow &#xA;Lease agreements and whether making your own or using a property manager is a better bargain&#xA;HELOCs, 401(k) loans, and the right way to pay off debt FAST &#xA;The home insurance crisis and what to do when you can’t get coverage for your rental&#xA;Calculating depreciation on a potential property and when tax savings AREN’T worth doing another deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Get Lawyer-Reviewed Lease Forms for Your Rental&#xA;BiggerPockets Podcast 728 on Medium-Term Rentals&#xA;BiggerPockets Podcast 819 on Insurance Crisis&#xA;BiggerPockets Podcast 820 on Late Starter’s Guide&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-831&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efb148d3-9f9c-403c-ab46-d79fffdf698b/image">Seeing Greene: Depreciation 101 and When to Sell a Reliable Rental<url></url></image><guid isPermaLink="false">efb148d3-9f9c-403c-ab46-d79fffdf698b</guid><clipId></clipId><pubDate>Sun, 15 Oct 2023 06:00:00 +0000</pubDate><duration>2020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efb148d3-9f9c-403c-ab46-d79fffdf698b/file" length="31473533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #636: Tristan Harris, James Kirchick, Matt Duss<title>Ep. #636: Tristan Harris, James Kirchick, Matt Duss</title><description>Bill&#39;s guests are Tristan Harris, James Kirchick and Matt Duss. (Originally aired 10/13/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill&#39;s guests are Tristan Harris, James Kirchick and Matt Duss. (Originally aired 10/13/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/204e1a1a-8d5a-4d7a-9190-95b4dcf72ec3/image">Ep. #636: Tristan Harris, James Kirchick, Matt Duss<url></url></image><guid isPermaLink="false">204e1a1a-8d5a-4d7a-9190-95b4dcf72ec3</guid><clipId></clipId><pubDate>Sat, 14 Oct 2023 03:00:00 +0000</pubDate><duration>3646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/204e1a1a-8d5a-4d7a-9190-95b4dcf72ec3/file" length="56963608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #636: James Kirchick, Matt Duss<title>Overtime - Episode #636: James Kirchick, Matt Duss</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/13/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/13/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d15d6c9-ca60-4755-8665-74994d2da26e/image">Overtime - Episode #636: James Kirchick, Matt Duss<url></url></image><guid isPermaLink="false">5d15d6c9-ca60-4755-8665-74994d2da26e</guid><clipId></clipId><pubDate>Sat, 14 Oct 2023 03:00:00 +0000</pubDate><duration>751</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d15d6c9-ca60-4755-8665-74994d2da26e/file" length="10651225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5484<title>Notowanie 5484</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6884751-f54b-43fa-a0c2-9d8ac1575bd0/image">Notowanie 5484<url></url></image><guid isPermaLink="false">b6884751-f54b-43fa-a0c2-9d8ac1575bd0</guid><clipId></clipId><pubDate>Fri, 13 Oct 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6884751-f54b-43fa-a0c2-9d8ac1575bd0/file" length="9772742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 131: Why You Need To Start Embracing ALL Your Emotions: Dr. Julie Smith<title>Moment 131: Why You Need To Start Embracing ALL Your Emotions: Dr. Julie Smith</title><description>In support of world mental health day 3 days ago we&#39;re releasing a moment that we believe will help our listeners on the topic of supporting their mental health. In this weeks moment, discover the key to mastering your emotions in this insightful discussion with clinical psychologist, Dr. Julie Smith. In life, we often face two prevailing philosophies: suppress your emotions and power through, or embrace them wholeheartedly. But what if both of these paths lead to unexpected pitfalls?&#xA;Join Dr. Julie Smith as she unravels the secrets to emotional harmony. Learn how therapy can provide you with the essential tools to navigate your emotions, to gradually confront them, and to understand your actions without judgment.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb&#xA;Dr Julie - https://www.instagram.com/drjulie/?hl=en&#xA;https://www.tiktok.com/@drjuliesmith?lang=en&#xA;https://www.drjulie.uk&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In support of world mental health day 3 days ago we&#39;re releasing a moment that we believe will help our listeners on the topic of supporting their mental health. In this weeks moment, discover the key to mastering your emotions in this insightful discussion with clinical psychologist, Dr. Julie Smith. In life, we often face two prevailing philosophies: suppress your emotions and power through, or embrace them wholeheartedly. But what if both of these paths lead to unexpected pitfalls?&#xA;Join Dr. Julie Smith as she unravels the secrets to emotional harmony. Learn how therapy can provide you with the essential tools to navigate your emotions, to gradually confront them, and to understand your actions without judgment.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb&#xA;Dr Julie - https://www.instagram.com/drjulie/?hl=en&#xA;https://www.tiktok.com/@drjuliesmith?lang=en&#xA;https://www.drjulie.uk&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9af4046-359a-4165-8ff3-e4c2900e76a2/image">Moment 131: Why You Need To Start Embracing ALL Your Emotions: Dr. Julie Smith<url></url></image><guid isPermaLink="false">c9af4046-359a-4165-8ff3-e4c2900e76a2</guid><clipId></clipId><pubDate>Fri, 13 Oct 2023 05:00:00 +0000</pubDate><duration>601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9af4046-359a-4165-8ff3-e4c2900e76a2/file" length="6494146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 6: The Hope Diamond, the Heart of the Ocean, &amp; the Love of the Sea<title>Minisode 6: The Hope Diamond, the Heart of the Ocean, &amp; the Love of the Sea</title><description>All aboard! This minisode covers a trifecta of Titanic gemstones and the diamond links that may--or may not--bind them. Come for information about a movie prop and its replicas, stay in spite of the very bad dramatic rendition of the interlude from Britney Spears&#39;s 2000 masterpiece of a music video, Oops I Did It Again!</description><encoded></encoded><summary>All aboard! This minisode covers a trifecta of Titanic gemstones and the diamond links that may--or may not--bind them. Come for information about a movie prop and its replicas, stay in spite of the very bad dramatic rendition of the interlude from Britney Spears&#39;s 2000 masterpiece of a music video, Oops I Did It Again!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f7df0fa-fac0-4216-8a93-24a1186272ce/image">Minisode 6: The Hope Diamond, the Heart of the Ocean, &amp; the Love of the Sea<url></url></image><guid isPermaLink="false">2f7df0fa-fac0-4216-8a93-24a1186272ce</guid><clipId></clipId><pubDate>Fri, 13 Oct 2023 00:11:42 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f7df0fa-fac0-4216-8a93-24a1186272ce/file" length="23048240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5483<title>Notowanie 5483</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38afe489-396f-495b-bc4d-6482718c450f/image">Notowanie 5483<url></url></image><guid isPermaLink="false">38afe489-396f-495b-bc4d-6482718c450f</guid><clipId></clipId><pubDate>Thu, 12 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38afe489-396f-495b-bc4d-6482718c450f/file" length="9709212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mayim Bialik | Club Random with Bill Maher<title>Mayim Bialik | Club Random with Bill Maher</title><description>Bill and Mayim Bialik on being a child star, how Jeopardy tries to confuse you, the odd longevity statistic that no one knows, why people hover their arms in a photo now, the devastating plot of the Little Mermaid, the joy of disagreeing and still getting along, Bill wanting to babysit Mayim’s kids, why movies are too long, and dissecting why relationships end.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Mayim Bialik on being a child star, how Jeopardy tries to confuse you, the odd longevity statistic that no one knows, why people hover their arms in a photo now, the devastating plot of the Little Mermaid, the joy of disagreeing and still getting along, Bill wanting to babysit Mayim’s kids, why movies are too long, and dissecting why relationships end.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77c55743-bb07-4b5f-b07c-debc17607ce1/image">Mayim Bialik | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">77c55743-bb07-4b5f-b07c-debc17607ce1</guid><clipId></clipId><pubDate>Thu, 12 Oct 2023 19:00:00 +0000</pubDate><duration>3255</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77c55743-bb07-4b5f-b07c-debc17607ce1/file" length="38978386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Burnt-Out Tech Worker to $95K in Passive Income in 2 Years w/David Lecko<title>From Burnt-Out Tech Worker to $95K in Passive Income in 2 Years w/David Lecko</title><description>Off-market real estate deals can make you a millionaire in just a few YEARS. Instead of buying the nicest-looking rental property in the best area through a brutal bidding war, David Lecko went the opposite route, purchasing the properties nobody else wanted, finding deals simply by driving for dollars or paying someone else to do so. He went from a burnt-out nine-to-five worker to financial freedom in just two years by following this strategy, and you can do it, too!&#xA;David was working all day and all night, making a meager salary with almost zero time freedom. His boss, who worked far less than he did, outsourced his business and had rental properties on the side. David knew that to be in the same position, he’d have to mimic his boss’ path to wealth. So, after work, David would drive around his local area, looking for the tallest grass, the biggest roof repairs, and the worst paint jobs. He finally found his first deal, which cost less than a used car, but ended up springboarding David to make millions.&#xA;In today’s episode, David will walk through EXACTLY how to find off-market real estate deals the RIGHT way, how to get around the lazy lists that most off-market investors use, and how to turn a few properties into millions of dollars of wealth and close to six figures a year in passive income. And in today’s tough housing market, finding deals like these is even MORE crucial. So, what are you waiting for? Financial freedom is only a couple of years away!&#xA;In This Episode We Cover:&#xA;How to reach financial freedom in just a couple of years by buying off-market real estate &#xA;Driving for dollars and using this strategy to find massively underpriced deals&#xA;Outsourcing your deal finding so you can drive less and make more money&#xA;Building your off-market deal list and how many houses it’ll take to get your first payday &#xA;To BRRRR or not to BRRRR and why NO cash flow isn’t always a bad thing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Join David’s Spartan League&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 731 with Brent Daniels&#xA;BiggerPockets Podcast 781 on Finding Off-Market Deals&#xA;BiggerPockets Podcast 663 with Pitch Anything Part 1&#xA;BiggerPockets Podcast 664 with Pitch Anything Part 2&#xA;Real Estate Rookie Podcast 241 with Sahleem Lee&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;DealMachine&#xA;David&#39;s Instagram&#xA;David&#39;s Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-830&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Off-market real estate deals can make you a millionaire in just a few YEARS. Instead of buying the nicest-looking rental property in the best area through a brutal bidding war, David Lecko went the opposite route, purchasing the properties nobody else wanted, finding deals simply by driving for dollars or paying someone else to do so. He went from a burnt-out nine-to-five worker to financial freedom in just two years by following this strategy, and you can do it, too!&#xA;David was working all day and all night, making a meager salary with almost zero time freedom. His boss, who worked far less than he did, outsourced his business and had rental properties on the side. David knew that to be in the same position, he’d have to mimic his boss’ path to wealth. So, after work, David would drive around his local area, looking for the tallest grass, the biggest roof repairs, and the worst paint jobs. He finally found his first deal, which cost less than a used car, but ended up springboarding David to make millions.&#xA;In today’s episode, David will walk through EXACTLY how to find off-market real estate deals the RIGHT way, how to get around the lazy lists that most off-market investors use, and how to turn a few properties into millions of dollars of wealth and close to six figures a year in passive income. And in today’s tough housing market, finding deals like these is even MORE crucial. So, what are you waiting for? Financial freedom is only a couple of years away!&#xA;In This Episode We Cover:&#xA;How to reach financial freedom in just a couple of years by buying off-market real estate &#xA;Driving for dollars and using this strategy to find massively underpriced deals&#xA;Outsourcing your deal finding so you can drive less and make more money&#xA;Building your off-market deal list and how many houses it’ll take to get your first payday &#xA;To BRRRR or not to BRRRR and why NO cash flow isn’t always a bad thing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Join David’s Spartan League&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 731 with Brent Daniels&#xA;BiggerPockets Podcast 781 on Finding Off-Market Deals&#xA;BiggerPockets Podcast 663 with Pitch Anything Part 1&#xA;BiggerPockets Podcast 664 with Pitch Anything Part 2&#xA;Real Estate Rookie Podcast 241 with Sahleem Lee&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Pillars of Wealth by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with David:&#xA;David&#39;s BiggerPockets Profile&#xA;DealMachine&#xA;David&#39;s Instagram&#xA;David&#39;s Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-830&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/601a7061-9ea2-4c6b-96db-7c655f4dbe51/image">From Burnt-Out Tech Worker to $95K in Passive Income in 2 Years w/David Lecko<url></url></image><guid isPermaLink="false">601a7061-9ea2-4c6b-96db-7c655f4dbe51</guid><clipId></clipId><pubDate>Thu, 12 Oct 2023 06:00:00 +0000</pubDate><duration>3686</duration><enclosure url="https://podcasts.bajan.us/podcastitems/601a7061-9ea2-4c6b-96db-7c655f4dbe51/file" length="46613919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness &amp; Illness!<title>Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness &amp; Illness!</title><description>Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.&#xA;&#xA;In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.&#xA;&#xA;Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture’.&#xA;&#xA;In this conversation Gabor and Steven discuss topics, such as:&#xA;&#xA;His tough year&#xA;&#xA;His biggest self-criticisms&#xA;&#xA;Why you don&#39;t have to identify with emotions&#xA;&#xA;The importance of saying ‘no’&#xA;&#xA;Why he can&#39;t follow his own advice&#xA;&#xA;Losing himself with success&#xA;&#xA;His interview with Prince Harry&#xA;&#xA;Why he regrets this interview&#xA;&#xA;What he learned about Prince Harry&#xA;&#xA;How Prince Harry was a traumatised child&#xA;&#xA;The importance of asking for help&#xA;&#xA;The need to reconnect to our gut feelings&#xA;&#xA;Why gut feelings are everything&#xA;&#xA;How we play out our traumas&#xA;&#xA;Why women take the pain for both partners in a couple&#xA;&#xA;How repressing anger makes you sick&#xA;&#xA;Why you need healthy anger&#xA;&#xA;The ways that repressing emotions makes you sick&#xA;&#xA;The worst part of trauma&#xA;&#xA;How being nice hurts your health&#xA;&#xA;Why people need to be angry&#xA;&#xA;Why people pleasers are unhealthy&#xA;&#xA;How you can inherit stress&#xA;&#xA;The power of knowing your trauma&#xA;&#xA;The need to learn how to breath&#xA;&#xA;Why people are having sex too soon&#xA;&#xA;How success will never give inner peace&#xA;&#xA;The goal you should chase in life&#xA;&#xA;&#xA;You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture’, here: https://amzn.to/40unjpo&#xA;&#xA;Follow Gabor:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.&#xA;&#xA;In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.&#xA;&#xA;Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture’.&#xA;&#xA;In this conversation Gabor and Steven discuss topics, such as:&#xA;&#xA;His tough year&#xA;&#xA;His biggest self-criticisms&#xA;&#xA;Why you don&#39;t have to identify with emotions&#xA;&#xA;The importance of saying ‘no’&#xA;&#xA;Why he can&#39;t follow his own advice&#xA;&#xA;Losing himself with success&#xA;&#xA;His interview with Prince Harry&#xA;&#xA;Why he regrets this interview&#xA;&#xA;What he learned about Prince Harry&#xA;&#xA;How Prince Harry was a traumatised child&#xA;&#xA;The importance of asking for help&#xA;&#xA;The need to reconnect to our gut feelings&#xA;&#xA;Why gut feelings are everything&#xA;&#xA;How we play out our traumas&#xA;&#xA;Why women take the pain for both partners in a couple&#xA;&#xA;How repressing anger makes you sick&#xA;&#xA;Why you need healthy anger&#xA;&#xA;The ways that repressing emotions makes you sick&#xA;&#xA;The worst part of trauma&#xA;&#xA;How being nice hurts your health&#xA;&#xA;Why people need to be angry&#xA;&#xA;Why people pleasers are unhealthy&#xA;&#xA;How you can inherit stress&#xA;&#xA;The power of knowing your trauma&#xA;&#xA;The need to learn how to breath&#xA;&#xA;Why people are having sex too soon&#xA;&#xA;How success will never give inner peace&#xA;&#xA;The goal you should chase in life&#xA;&#xA;&#xA;You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture’, here: https://amzn.to/40unjpo&#xA;&#xA;Follow Gabor:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b712f70-bbd7-4a9f-8fc6-3752304298cf/image">Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness &amp; Illness!<url></url></image><guid isPermaLink="false">9b712f70-bbd7-4a9f-8fc6-3752304298cf</guid><clipId></clipId><pubDate>Thu, 12 Oct 2023 05:00:00 +0000</pubDate><duration>6744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b712f70-bbd7-4a9f-8fc6-3752304298cf/file" length="79310263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant<title>Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant</title><description>In this episode, Dr. Thema Bryant gives you the tools to conquer overwhelm and unlock your inner peace.&#xA;&#xA;Dr. Thema Bryant is the current president of the American Psychological Association. She trained at both Duke and Harvard, teaches at Pepperdine University, has published multiple best-selling books, and has spent decades of her life researching how you can stay calm and centered in any situation.&#xA;&#xA;She calls this kind of peace “coming home” to yourself, and she will teach you how to do it, even if the world around you is in chaos.&#xA;&#xA;Dr. Thema is simply incredible. Just her presence alone will put you at ease. She has the unique gift of weaving together psychological strategies for healing with the deeper spiritual cornerstones of faith and trust.&#xA;&#xA;This is an encore episode with new insights from me at the top of the conversation. Given how overwhelming the world seems right now, I believe this profound and actionable conversation is exactly what you and I need to hear.&#xA;&#xA;With Dr. Thema&#39;s wisdom and tools, you can and will overcome the overwhelm, anxiety, and stress you are feeling right now.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3 ways to combat overwhelm and external stress.&#xA;6 signs that you are disconnected from yourself.&#xA;What it means to be &#34;psychologically wandering&#34;.&#xA;How to handle people in your life who are chronically irritable and angry.&#xA;The surprising signs of &#34;irritable depression&#34;.&#xA;The 3 words to say to yourself before you can begin healing.&#xA;Why self-care is critical if you are in a toxic workplace.&#xA;Why you need to stop talking about your partner and your boss in therapy.&#xA;Where to find therapy when you can’t afford it.&#xA;&#xA;&#xA;&#xA;When the world feels dark, you and I must stay connected to our inner light. This episode will teach you how. Please share this with your loved ones because the world needs all of us to keep the light bright, and together we will.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode:&#xA;&#xA;2:15: I got really emotional when I acknowledged how my life used to be.&#xA;4:00: This is what it looks like when you’re connected to your own compass.&#xA;6:30: The 6 signs that you’re disconnected from yourself and what that means.&#xA;9:05: Even if you’ve never felt it; you can learn to be “home” with yourself.&#xA;10:50: The West African fable that should be required reading for everyone.&#xA;16:11: This is the first and most powerful step to your “homecoming.”&#xA;21:45: Do people with a bad attitude actually have depression?&#xA;24:50: What is healing, anyway?&#xA;26:08: How do we handle people who are irritable, frustrated, and angry?&#xA;29:40: It’s a big mistake if you wait for this before you start your own healing.&#xA;32:40: What does self-care actually mean?&#xA;34:10: Watching bedtime, high-crime TV? Then you need to hear this.&#xA;36:50: How to know if you need therapy or you need spirituality.&#xA;38:30: What is the definition of spirituality?&#xA;41:20: How do you heal from a lifetime of messaging that you’re not worthy?&#xA;44:00: This is how you handle being in a toxic work environment.&#xA;47:30: You are more than an employee or a partner. &#xA;48:50: Look to these resources if you can’t afford therapy. &#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, Dr. Thema Bryant gives you the tools to conquer overwhelm and unlock your inner peace.&#xA;&#xA;Dr. Thema Bryant is the current president of the American Psychological Association. She trained at both Duke and Harvard, teaches at Pepperdine University, has published multiple best-selling books, and has spent decades of her life researching how you can stay calm and centered in any situation.&#xA;&#xA;She calls this kind of peace “coming home” to yourself, and she will teach you how to do it, even if the world around you is in chaos.&#xA;&#xA;Dr. Thema is simply incredible. Just her presence alone will put you at ease. She has the unique gift of weaving together psychological strategies for healing with the deeper spiritual cornerstones of faith and trust.&#xA;&#xA;This is an encore episode with new insights from me at the top of the conversation. Given how overwhelming the world seems right now, I believe this profound and actionable conversation is exactly what you and I need to hear.&#xA;&#xA;With Dr. Thema&#39;s wisdom and tools, you can and will overcome the overwhelm, anxiety, and stress you are feeling right now.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3 ways to combat overwhelm and external stress.&#xA;6 signs that you are disconnected from yourself.&#xA;What it means to be &#34;psychologically wandering&#34;.&#xA;How to handle people in your life who are chronically irritable and angry.&#xA;The surprising signs of &#34;irritable depression&#34;.&#xA;The 3 words to say to yourself before you can begin healing.&#xA;Why self-care is critical if you are in a toxic workplace.&#xA;Why you need to stop talking about your partner and your boss in therapy.&#xA;Where to find therapy when you can’t afford it.&#xA;&#xA;&#xA;&#xA;When the world feels dark, you and I must stay connected to our inner light. This episode will teach you how. Please share this with your loved ones because the world needs all of us to keep the light bright, and together we will.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode:&#xA;&#xA;2:15: I got really emotional when I acknowledged how my life used to be.&#xA;4:00: This is what it looks like when you’re connected to your own compass.&#xA;6:30: The 6 signs that you’re disconnected from yourself and what that means.&#xA;9:05: Even if you’ve never felt it; you can learn to be “home” with yourself.&#xA;10:50: The West African fable that should be required reading for everyone.&#xA;16:11: This is the first and most powerful step to your “homecoming.”&#xA;21:45: Do people with a bad attitude actually have depression?&#xA;24:50: What is healing, anyway?&#xA;26:08: How do we handle people who are irritable, frustrated, and angry?&#xA;29:40: It’s a big mistake if you wait for this before you start your own healing.&#xA;32:40: What does self-care actually mean?&#xA;34:10: Watching bedtime, high-crime TV? Then you need to hear this.&#xA;36:50: How to know if you need therapy or you need spirituality.&#xA;38:30: What is the definition of spirituality?&#xA;41:20: How do you heal from a lifetime of messaging that you’re not worthy?&#xA;44:00: This is how you handle being in a toxic work environment.&#xA;47:30: You are more than an employee or a partner. &#xA;48:50: Look to these resources if you can’t afford therapy. &#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6b54ce2-e314-493b-9d18-607156d85ed5/image">Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant<url></url></image><guid isPermaLink="false">b6b54ce2-e314-493b-9d18-607156d85ed5</guid><clipId></clipId><pubDate>Thu, 12 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6b54ce2-e314-493b-9d18-607156d85ed5/file" length="49367659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baghdad: Crossroads of the Universe<title>Baghdad: Crossroads of the Universe</title><description>“No city in the world will ever rival it for prosperity...“ Baghdad, originally a Christian village in Iraq, was chosen by the Abbasid Caliph Al-Mansur as the site for the new capital of his empire, and it would become a cosmopolis to rival Rome or Babylon. Its foundations were built in a perfect circle, with walls 90 feet tall, and at its heart, the monumental Palace of the Golden Gate. Rejecting the Umayyad Caliphate&#39;s desire to conquer Constantinople, Al-Mansur founded his own “centre of the universe”. In the second part of our series on Baghdad, Tom and Dominic look at how the Abbasids solidified their rule after overthrowing the Umayyads, and the beginnings of Baghdad as their new capital.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“No city in the world will ever rival it for prosperity...“ Baghdad, originally a Christian village in Iraq, was chosen by the Abbasid Caliph Al-Mansur as the site for the new capital of his empire, and it would become a cosmopolis to rival Rome or Babylon. Its foundations were built in a perfect circle, with walls 90 feet tall, and at its heart, the monumental Palace of the Golden Gate. Rejecting the Umayyad Caliphate&#39;s desire to conquer Constantinople, Al-Mansur founded his own “centre of the universe”. In the second part of our series on Baghdad, Tom and Dominic look at how the Abbasids solidified their rule after overthrowing the Umayyads, and the beginnings of Baghdad as their new capital.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e915d60-fed0-4e56-8cc0-e46c256b8921/image">Baghdad: Crossroads of the Universe<url></url></image><guid isPermaLink="false">3e915d60-fed0-4e56-8cc0-e46c256b8921</guid><clipId></clipId><pubDate>Wed, 11 Oct 2023 23:05:00 +0000</pubDate><duration>2704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e915d60-fed0-4e56-8cc0-e46c256b8921/file" length="61804549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5482<title>Notowanie 5482</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62d4d57b-25c1-4baf-bc56-40b2b982e3b2/image">Notowanie 5482<url></url></image><guid isPermaLink="false">62d4d57b-25c1-4baf-bc56-40b2b982e3b2</guid><clipId></clipId><pubDate>Wed, 11 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62d4d57b-25c1-4baf-bc56-40b2b982e3b2/file" length="11176030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How YOU Can Fix the Real Estate Market | Tom Ferry Podcast Experience<title>How YOU Can Fix the Real Estate Market | Tom Ferry Podcast Experience</title><description>Superman isn’t coming to fix the real estate market; that’s just a fact. The only people who can fix the real estate market are informed, hard-working real estate agents and the clients they serve. And that’s not just coming from me – it’s coming from real estate legend Steve Harney, the founder of Keeping Current Matters.&#xA; &#xA;For this week’s podcast, I felt the need to share a clip from my recent Success Summit that should be required viewing for every agent. Steve Harney is answering some of the most pressing questions facing our industry today, including:&#xA;What’s going to happen with mortgage rates?&#xA;Is the market going to crash?&#xA;How can we eliminate consumer fear?&#xA;What can we do to fix the real estate market?&#xA;And much more.&#xA; &#xA;If you want to know EXACTLY what you need to be saying to your client right now, it’s all right here in this episode of the podcast. Be sure to watch, then follow his advice to begin fixing the market today.</description><encoded></encoded><summary>Superman isn’t coming to fix the real estate market; that’s just a fact. The only people who can fix the real estate market are informed, hard-working real estate agents and the clients they serve. And that’s not just coming from me – it’s coming from real estate legend Steve Harney, the founder of Keeping Current Matters.&#xA; &#xA;For this week’s podcast, I felt the need to share a clip from my recent Success Summit that should be required viewing for every agent. Steve Harney is answering some of the most pressing questions facing our industry today, including:&#xA;What’s going to happen with mortgage rates?&#xA;Is the market going to crash?&#xA;How can we eliminate consumer fear?&#xA;What can we do to fix the real estate market?&#xA;And much more.&#xA; &#xA;If you want to know EXACTLY what you need to be saying to your client right now, it’s all right here in this episode of the podcast. Be sure to watch, then follow his advice to begin fixing the market today.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c04bef3e-f8f2-4933-8575-9c411f6ac338/image">How YOU Can Fix the Real Estate Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c04bef3e-f8f2-4933-8575-9c411f6ac338</guid><clipId></clipId><pubDate>Wed, 11 Oct 2023 04:02:00 -0700</pubDate><duration>2293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c04bef3e-f8f2-4933-8575-9c411f6ac338/file" length="73426483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now<title>Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now</title><description>In this important and special episode, you will hear the beautiful, profound, and comforting words that are needed in the world right now.&#xA;&#xA;&#xA;&#xA;When I woke up this morning, I did not expect to have this conversation.&#xA;&#xA;&#xA;&#xA;But, as I watched the news unfold, I felt overwhelmed and hopeless, seeing a world that feels like it’s spinning out of control.&#xA;&#xA;&#xA;&#xA;I thought to myself, &#34;If I could talk to one person right now who could give you and me the love, support, and tools that help when you feel scared of the world around you, who would it be?&#34;&#xA;&#xA;&#xA;&#xA;I knew exactly who I wanted to talk to: Dr. Thema Bryant.&#xA;&#xA;&#xA;&#xA;Dr. Thema Bryant is a scholar, minister, and tenured professor at Pepperdine University. A clinical psychologist who completed her postdoctoral studies at Harvard Medical Center’s Victims of Violence, Dr. Thema Bryant is the current president of the American Psychological Association and has published multiple best-selling books.&#xA;&#xA;&#xA;&#xA;Every time I listen to her speak, she radiates so much love, perspective, and soft empowerment to help you face whatever is going on in your life.&#xA;&#xA;&#xA;&#xA;I seriously feel my soul exhale whenever she speaks, and that’s why I wanted her to talk to you and me through this difficult time.&#xA;&#xA;&#xA;&#xA;Whether you’re watching tragedy play out in the news or things are happening for you globally, nationally, locally, or even in your own living room, this is a conversation that will help you.&#xA;&#xA;&#xA;&#xA;You don’t have to be directly impacted by what is going on out there in the world to feel the uneasiness and overwhelm inside you.&#xA;&#xA;&#xA;&#xA;Please take 29 minutes and join me and Dr. Thema Bryant for this incredibly powerful message: &#xA;&#xA;&#xA;&#xA;Even when things seem so dark, there is still a light inside of you and me, and there are ways in which you can connect with it, no matter what is happening.&#xA;&#xA;&#xA;&#xA;This conversation is packed with meaning and simple things to do if you’re feeling overwhelmed or are in the middle of turmoil within your own community, relationships, or family.&#xA;&#xA;&#xA;&#xA;Dr. Thema will guide you in navigating your feelings.&#xA;&#xA;&#xA;&#xA;She’ll explain to you with reassurance and wisdom how exactly to process what is going on, while still staying connected with yourself.&#xA;&#xA;&#xA;&#xA;If you don’t feel like you have a soft or safe place to land or don’t know how to sort through overwhelming feelings, this conversation will feel like a gift.&#xA;&#xA;&#xA;&#xA;Thank you for being here for this and for sharing it with everyone you know and love.&#xA;&#xA;&#xA;&#xA;Because everyone is in it right now, and we all need some guidance.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;&#xA;&#xA;In this episode: &#xA;&#xA;&#xA;&#xA;0:25: Things feel scary right now; I want you to listen to this.&#xA;02:46: Even if you can’t feel it right now, there is light inside of you.&#xA;04:12: How we handle traumatic events unfolding in front of us.&#xA;05:18: The 3 physical signs you are feeling disconnected from yourself.&#xA;06:36: The powerful concept of “homecoming.”&#xA;09:34: Do this now to relieve your overwhelm.&#xA;11:32: When do we go from being informed to overexposed?&#xA;14:06: What is continuous traumatic stress, and are we experiencing it right now?&#xA;15:51: The 2 ways to nourish yourself when you’re in the middle of it all.&#xA;17:12: Do this to feel more hope.&#xA;21:39: How to navigate uncertainty and be a part of the solution.&#xA;24:27: Why you need to care in a way that works for you.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this important and special episode, you will hear the beautiful, profound, and comforting words that are needed in the world right now.&#xA;&#xA;&#xA;&#xA;When I woke up this morning, I did not expect to have this conversation.&#xA;&#xA;&#xA;&#xA;But, as I watched the news unfold, I felt overwhelmed and hopeless, seeing a world that feels like it’s spinning out of control.&#xA;&#xA;&#xA;&#xA;I thought to myself, &#34;If I could talk to one person right now who could give you and me the love, support, and tools that help when you feel scared of the world around you, who would it be?&#34;&#xA;&#xA;&#xA;&#xA;I knew exactly who I wanted to talk to: Dr. Thema Bryant.&#xA;&#xA;&#xA;&#xA;Dr. Thema Bryant is a scholar, minister, and tenured professor at Pepperdine University. A clinical psychologist who completed her postdoctoral studies at Harvard Medical Center’s Victims of Violence, Dr. Thema Bryant is the current president of the American Psychological Association and has published multiple best-selling books.&#xA;&#xA;&#xA;&#xA;Every time I listen to her speak, she radiates so much love, perspective, and soft empowerment to help you face whatever is going on in your life.&#xA;&#xA;&#xA;&#xA;I seriously feel my soul exhale whenever she speaks, and that’s why I wanted her to talk to you and me through this difficult time.&#xA;&#xA;&#xA;&#xA;Whether you’re watching tragedy play out in the news or things are happening for you globally, nationally, locally, or even in your own living room, this is a conversation that will help you.&#xA;&#xA;&#xA;&#xA;You don’t have to be directly impacted by what is going on out there in the world to feel the uneasiness and overwhelm inside you.&#xA;&#xA;&#xA;&#xA;Please take 29 minutes and join me and Dr. Thema Bryant for this incredibly powerful message: &#xA;&#xA;&#xA;&#xA;Even when things seem so dark, there is still a light inside of you and me, and there are ways in which you can connect with it, no matter what is happening.&#xA;&#xA;&#xA;&#xA;This conversation is packed with meaning and simple things to do if you’re feeling overwhelmed or are in the middle of turmoil within your own community, relationships, or family.&#xA;&#xA;&#xA;&#xA;Dr. Thema will guide you in navigating your feelings.&#xA;&#xA;&#xA;&#xA;She’ll explain to you with reassurance and wisdom how exactly to process what is going on, while still staying connected with yourself.&#xA;&#xA;&#xA;&#xA;If you don’t feel like you have a soft or safe place to land or don’t know how to sort through overwhelming feelings, this conversation will feel like a gift.&#xA;&#xA;&#xA;&#xA;Thank you for being here for this and for sharing it with everyone you know and love.&#xA;&#xA;&#xA;&#xA;Because everyone is in it right now, and we all need some guidance.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;&#xA;&#xA;In this episode: &#xA;&#xA;&#xA;&#xA;0:25: Things feel scary right now; I want you to listen to this.&#xA;02:46: Even if you can’t feel it right now, there is light inside of you.&#xA;04:12: How we handle traumatic events unfolding in front of us.&#xA;05:18: The 3 physical signs you are feeling disconnected from yourself.&#xA;06:36: The powerful concept of “homecoming.”&#xA;09:34: Do this now to relieve your overwhelm.&#xA;11:32: When do we go from being informed to overexposed?&#xA;14:06: What is continuous traumatic stress, and are we experiencing it right now?&#xA;15:51: The 2 ways to nourish yourself when you’re in the middle of it all.&#xA;17:12: Do this to feel more hope.&#xA;21:39: How to navigate uncertainty and be a part of the solution.&#xA;24:27: Why you need to care in a way that works for you.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9095f0b9-0489-4574-8323-44e728582861/image">Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now<url></url></image><guid isPermaLink="false">9095f0b9-0489-4574-8323-44e728582861</guid><clipId></clipId><pubDate>Tue, 10 Oct 2023 20:59:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9095f0b9-0489-4574-8323-44e728582861/file" length="27889854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5481<title>Notowanie 5481</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48bb8666-0bfe-4ef8-8ceb-ec26e12c7d4d/image">Notowanie 5481<url></url></image><guid isPermaLink="false">48bb8666-0bfe-4ef8-8ceb-ec26e12c7d4d</guid><clipId></clipId><pubDate>Tue, 10 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48bb8666-0bfe-4ef8-8ceb-ec26e12c7d4d/file" length="10332478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get &#34;Unstuck&#34; in Real Estate by Following These Simple Fundamentals<title>How to Get &#34;Unstuck&#34; in Real Estate by Following These Simple Fundamentals</title><description>If you take these three steps, you’ll reach financial freedom. There are no gimmicks, courses to buy, or get-rich-quick schemes. This three-step, repeatable blueprint to building wealth has been time-tested by some of the world’s most successful real estate investors. It’s not complex, but it will take work, sacrifice, and time to get where you want to be. So, what awaits you if you follow through? Financial freedom, multimillionaire wealth, autonomy, and the ability to do whatever you want, whenever you want. The weak won’t make it on this path, but YOU will.&#xA;Today, we hear directly from David Greene on what made him millions, mistakes he made that you should avoid, and what his new book, Pillars of Wealth, can teach you that most Americans will go their whole lives without knowing. This is a blueprint for wealth-building that only the most financially savvy know about, and you’ll get to hear about all of it on today’s episode.&#xA;So, if you’re tired of feeling stuck, not knowing how to make or keep more money every month, and need guidance on the next financial move to make, pre-order Pillars of Wealth today and start your journey to financial freedom!&#xA;In This Episode We Cover:&#xA;The three “pillars” of wealth that will lead you to financial freedom&#xA;Why you’re spending all the money you earn and how to save money EVERY month&#xA;The personal finance metrics you MUST track if you want to become wealthy &#xA;Why quitting your job to invest could push your financial progress back by years&#xA;How to know which rental properties to keep, sell, or trade for something else&#xA;David’s biggest mistake and what you need to be doing RIGHT NOW to become wealthy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Join David’s Spartan League&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Interview with Off-Market Deal-Finding Expert, David Lecko (Coming Soon!)&#xA;David Greene’s Untold Story of 7-Day Workweeks to 7-Figure Net Worth&#xA;Book Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-829&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you take these three steps, you’ll reach financial freedom. There are no gimmicks, courses to buy, or get-rich-quick schemes. This three-step, repeatable blueprint to building wealth has been time-tested by some of the world’s most successful real estate investors. It’s not complex, but it will take work, sacrifice, and time to get where you want to be. So, what awaits you if you follow through? Financial freedom, multimillionaire wealth, autonomy, and the ability to do whatever you want, whenever you want. The weak won’t make it on this path, but YOU will.&#xA;Today, we hear directly from David Greene on what made him millions, mistakes he made that you should avoid, and what his new book, Pillars of Wealth, can teach you that most Americans will go their whole lives without knowing. This is a blueprint for wealth-building that only the most financially savvy know about, and you’ll get to hear about all of it on today’s episode.&#xA;So, if you’re tired of feeling stuck, not knowing how to make or keep more money every month, and need guidance on the next financial move to make, pre-order Pillars of Wealth today and start your journey to financial freedom!&#xA;In This Episode We Cover:&#xA;The three “pillars” of wealth that will lead you to financial freedom&#xA;Why you’re spending all the money you earn and how to save money EVERY month&#xA;The personal finance metrics you MUST track if you want to become wealthy &#xA;Why quitting your job to invest could push your financial progress back by years&#xA;How to know which rental properties to keep, sell, or trade for something else&#xA;David’s biggest mistake and what you need to be doing RIGHT NOW to become wealthy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Join David’s Spartan League&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Interview with Off-Market Deal-Finding Expert, David Lecko (Coming Soon!)&#xA;David Greene’s Untold Story of 7-Day Workweeks to 7-Figure Net Worth&#xA;Book Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-829&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ac05a36-863b-483e-afcf-ec9470a5e104/image">How to Get &#34;Unstuck&#34; in Real Estate by Following These Simple Fundamentals<url></url></image><guid isPermaLink="false">3ac05a36-863b-483e-afcf-ec9470a5e104</guid><clipId></clipId><pubDate>Tue, 10 Oct 2023 06:00:00 +0000</pubDate><duration>3332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ac05a36-863b-483e-afcf-ec9470a5e104/file" length="49080674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5480<title>Notowanie 5480</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75792277-7ee1-483c-aeca-24ad4620650c/image">Notowanie 5480<url></url></image><guid isPermaLink="false">75792277-7ee1-483c-aeca-24ad4620650c</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75792277-7ee1-483c-aeca-24ad4620650c/file" length="7866012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>36. How to Run Your Business Like a 5 Star Resort<title>36. How to Run Your Business Like a 5 Star Resort</title><description>GLASS OF ENTREPRENEURSHIP (ON VACATION): When was your last 5 star experience? Was it at a resort, your favorite restaurant, the spa or your hair salon?  Think back to that experience. What made it so memorable? Maybe someone went out of their way for you.  Maybe they just knew what you needed, before you did!   In this very special episode of Marketing Bar, Marc (my husband) joins me ocean-side in Cabo on our 5 year anniversary, to dive into an idea we’ve been working on for years.  How to run your business like a 5 star resort. Everything from crafting a personalized experience to wow-ing your clients with little touches. We’re taking you through the 5 different touch points to take someone from “not a client” to “raving fan!” who wants to work with you again and again.  Listen in on our conversation!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP   </description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP (ON VACATION): When was your last 5 star experience? Was it at a resort, your favorite restaurant, the spa or your hair salon?  Think back to that experience. What made it so memorable? Maybe someone went out of their way for you.  Maybe they just knew what you needed, before you did!   In this very special episode of Marketing Bar, Marc (my husband) joins me ocean-side in Cabo on our 5 year anniversary, to dive into an idea we’ve been working on for years.  How to run your business like a 5 star resort. Everything from crafting a personalized experience to wow-ing your clients with little touches. We’re taking you through the 5 different touch points to take someone from “not a client” to “raving fan!” who wants to work with you again and again.  Listen in on our conversation!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2df0a3cf-ff18-4551-8048-513bfe8f1de8/image">36. How to Run Your Business Like a 5 Star Resort<url></url></image><guid isPermaLink="false">2df0a3cf-ff18-4551-8048-513bfe8f1de8</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 11:18:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2df0a3cf-ff18-4551-8048-513bfe8f1de8/file" length="43087152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>218: Real Estate Contingencies Explained<title>218: Real Estate Contingencies Explained</title><description>Whether you are new to the real estate industry or a seasoned veteran, offers contingent on the sale of another home have likely not been on your radar the last few years. When the market was beyond competitive and most houses were getting multiple offers, asking a seller to take your offer contingent on the sale of your home was, well, out of the question. In this episode we are going to talk about what sellers need to look for when reviewing a contingent offer and why contingent offers aren&#39;t inherently bad. With lots of move up buyers feeling stuck in their home and worried about not finding what they want, who could blame them for not blindly listing their home for sale and hoping for the best. Contingent offers can be a great tool for buyers and shouldn&#39;t be immediately dismissed by sellers. We are going to give you all the tools you need as the listing agent to make sure your sellers make the right choice for them and respond confidently to all contingent offers!    Please revisit episode 65 if you are a buyer looking to buy and sell at the same time as we give all of the options and a step by step of that process!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Whether you are new to the real estate industry or a seasoned veteran, offers contingent on the sale of another home have likely not been on your radar the last few years. When the market was beyond competitive and most houses were getting multiple offers, asking a seller to take your offer contingent on the sale of your home was, well, out of the question. In this episode we are going to talk about what sellers need to look for when reviewing a contingent offer and why contingent offers aren&#39;t inherently bad. With lots of move up buyers feeling stuck in their home and worried about not finding what they want, who could blame them for not blindly listing their home for sale and hoping for the best. Contingent offers can be a great tool for buyers and shouldn&#39;t be immediately dismissed by sellers. We are going to give you all the tools you need as the listing agent to make sure your sellers make the right choice for them and respond confidently to all contingent offers!    Please revisit episode 65 if you are a buyer looking to buy and sell at the same time as we give all of the options and a step by step of that process!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7fc3513-67dc-467a-ad9d-05bda4dd7e79/image">218: Real Estate Contingencies Explained<url></url></image><guid isPermaLink="false">f7fc3513-67dc-467a-ad9d-05bda4dd7e79</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7fc3513-67dc-467a-ad9d-05bda4dd7e79/file" length="75320256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Increase Your Willpower &amp; Tenacity<title>How to Increase Your Willpower &amp; Tenacity</title><description>In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ from motivation and how we can all increase our levels of willpower and tenacity. I discuss whether willpower is a limited resource, the controversial “ego depletion” theory of willpower and the role that beliefs play in determining our tenacity and willpower. Then, I discuss the neural basis of willpower in the brain and body and how tenacity and willpower relate to sleep, stress, focus, and possibly lifespan. Then, I provide a series of science-supported tools and protocols to increase your level of tenacity and willpower.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tenacity &amp; Willpower&#xA;(00:01:36) Sponsors: LMNT &amp; Waking Up&#xA;(00:03:49) Tenacity &amp; Willpower vs. Habit Execution; Apathy, Depression &amp; Motivation &#xA;(00:10:40) Ego Depletion &amp; Willpower as a Limited Resource; Controversy &#xA;(00:19:14) Tool: Autonomic Function, Tenacity &amp; Willpower; Sleep &amp; Stress &#xA;(00:28:31) Sponsor: AG1&#xA;(00:28:58) Willpower as a Limited Resource (Theory)&#xA;(00:35:36) Willpower &amp; Glucose, Brain Energetics&#xA;(00:42:44) Beliefs about Willpower &amp; Glucose; Multiple Challenges&#xA;(00:54:01) Willpower Brain ‘Hub’; Anorexia Nervosa, Super-Agers&#xA;(01:07:15) Anterior Midcingulate Cortex &amp; Brain/Body Communication &#xA;(01:14:54) Allostasis, Anterior Midcingulate Cortex Function&#xA;(01:25:19) Anterior Mid-Cingulate Cortex (aMCC), Difficult Tasks &amp; Neuroplasticity&#xA;(01:29:30) Tool: Novel Physical Exercise &amp; Brain; Cognitive Exercise&#xA;(01:43:43) Tool: “Micro-sucks”, Increase Tenacity/Willpower&#xA;(01:50:58) Impossible Tasks, Super-Agers &amp; Learning, Will to Live&#xA;(01:57:23) Tool: Rewards &amp; Improving Tenacity/Willpower&#xA;(02:01:07) Tenacity &amp; Willpower Recap&#xA;(02:05:55) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ from motivation and how we can all increase our levels of willpower and tenacity. I discuss whether willpower is a limited resource, the controversial “ego depletion” theory of willpower and the role that beliefs play in determining our tenacity and willpower. Then, I discuss the neural basis of willpower in the brain and body and how tenacity and willpower relate to sleep, stress, focus, and possibly lifespan. Then, I provide a series of science-supported tools and protocols to increase your level of tenacity and willpower.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tenacity &amp; Willpower&#xA;(00:01:36) Sponsors: LMNT &amp; Waking Up&#xA;(00:03:49) Tenacity &amp; Willpower vs. Habit Execution; Apathy, Depression &amp; Motivation &#xA;(00:10:40) Ego Depletion &amp; Willpower as a Limited Resource; Controversy &#xA;(00:19:14) Tool: Autonomic Function, Tenacity &amp; Willpower; Sleep &amp; Stress &#xA;(00:28:31) Sponsor: AG1&#xA;(00:28:58) Willpower as a Limited Resource (Theory)&#xA;(00:35:36) Willpower &amp; Glucose, Brain Energetics&#xA;(00:42:44) Beliefs about Willpower &amp; Glucose; Multiple Challenges&#xA;(00:54:01) Willpower Brain ‘Hub’; Anorexia Nervosa, Super-Agers&#xA;(01:07:15) Anterior Midcingulate Cortex &amp; Brain/Body Communication &#xA;(01:14:54) Allostasis, Anterior Midcingulate Cortex Function&#xA;(01:25:19) Anterior Mid-Cingulate Cortex (aMCC), Difficult Tasks &amp; Neuroplasticity&#xA;(01:29:30) Tool: Novel Physical Exercise &amp; Brain; Cognitive Exercise&#xA;(01:43:43) Tool: “Micro-sucks”, Increase Tenacity/Willpower&#xA;(01:50:58) Impossible Tasks, Super-Agers &amp; Learning, Will to Live&#xA;(01:57:23) Tool: Rewards &amp; Improving Tenacity/Willpower&#xA;(02:01:07) Tenacity &amp; Willpower Recap&#xA;(02:05:55) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1940e10-d59e-4677-bb08-f42a527647f7/image">How to Increase Your Willpower &amp; Tenacity<url></url></image><guid isPermaLink="false">e1940e10-d59e-4677-bb08-f42a527647f7</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 08:00:00 +0000</pubDate><duration>7530</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1940e10-d59e-4677-bb08-f42a527647f7/file" length="120002840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Airbnb CEO: “IT WAS SO DARK WE NEARLY DIED!”. I Was Lonely, Deeply Sad &amp; Wanted To Be Loved! [INSPIRING!] Brian Chesky<title>Airbnb CEO: “IT WAS SO DARK WE NEARLY DIED!”. I Was Lonely, Deeply Sad &amp; Wanted To Be Loved! [INSPIRING!] Brian Chesky</title><description>If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommend you listen to my conversation with Spotify founder, Daniel Ek, here: https://www.youtube.com/watch?v=w_35cUaU_NA&#xA;Is being an artist the secret behind running a Fortune 500 company?&#xA;In this new episode Steven sits down again with the co-founder and CEO of Airbnb, Brian Chesky.&#xA;Brian created ‘Airbed and Breakfast’ in 2007 with his college friend Joe Gebbia as a scheme to pay their rent. Cut to 2020, when Airbnb became a public company, with its initial public offering reaching $100 billion, one of the highest in history. Brian has been named by Forbes as one of America&#39;s Richest Entrepreneurs Under 40, and one of Time’s 100 Most Influential People.&#xA;In this conversation Brian and Steven discuss topics, such as:&#xA;&#xA;His difficult childhood&#xA;&#xA;Always feeling like an outsider and different&#xA;&#xA;How his art teacher changed his life&#xA;&#xA;The way industrial design shaped his career as a CEO&#xA;&#xA;Always wanting to design his own world&#xA;&#xA;Wanting to escape his childhood&#xA;&#xA;His work addiction&#xA;&#xA;Working as a way of finding love&#xA;&#xA;How success is isolating&#xA;&#xA;What no one told him about success&#xA;&#xA;The need to fight to be connected with people&#xA;&#xA;Why success won&#39;t fix you&#xA;&#xA;How Obama changed his life&#xA;&#xA;The life changing impact of one text message&#xA;&#xA;His biggest regret&#xA;&#xA;The impact of Walt Disney upon him&#xA;&#xA;How creativity changes the world&#xA;&#xA;Airbnb initially just being a way to pay the rent&#xA;&#xA;How creativity beats data&#xA;&#xA;Why more companies need creativity and heart&#xA;&#xA;Why company culture is everything&#xA;&#xA;The importance of leaders as examples&#xA;&#xA;How your worst moments define you&#xA;&#xA;Airbnb’s fight for survival&#xA;&#xA;What he learned about true happiness&#xA;&#xA;The world’s loneliness pandemic&#xA;&#xA;&#xA;Follow Brian:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommend you listen to my conversation with Spotify founder, Daniel Ek, here: https://www.youtube.com/watch?v=w_35cUaU_NA&#xA;Is being an artist the secret behind running a Fortune 500 company?&#xA;In this new episode Steven sits down again with the co-founder and CEO of Airbnb, Brian Chesky.&#xA;Brian created ‘Airbed and Breakfast’ in 2007 with his college friend Joe Gebbia as a scheme to pay their rent. Cut to 2020, when Airbnb became a public company, with its initial public offering reaching $100 billion, one of the highest in history. Brian has been named by Forbes as one of America&#39;s Richest Entrepreneurs Under 40, and one of Time’s 100 Most Influential People.&#xA;In this conversation Brian and Steven discuss topics, such as:&#xA;&#xA;His difficult childhood&#xA;&#xA;Always feeling like an outsider and different&#xA;&#xA;How his art teacher changed his life&#xA;&#xA;The way industrial design shaped his career as a CEO&#xA;&#xA;Always wanting to design his own world&#xA;&#xA;Wanting to escape his childhood&#xA;&#xA;His work addiction&#xA;&#xA;Working as a way of finding love&#xA;&#xA;How success is isolating&#xA;&#xA;What no one told him about success&#xA;&#xA;The need to fight to be connected with people&#xA;&#xA;Why success won&#39;t fix you&#xA;&#xA;How Obama changed his life&#xA;&#xA;The life changing impact of one text message&#xA;&#xA;His biggest regret&#xA;&#xA;The impact of Walt Disney upon him&#xA;&#xA;How creativity changes the world&#xA;&#xA;Airbnb initially just being a way to pay the rent&#xA;&#xA;How creativity beats data&#xA;&#xA;Why more companies need creativity and heart&#xA;&#xA;Why company culture is everything&#xA;&#xA;The importance of leaders as examples&#xA;&#xA;How your worst moments define you&#xA;&#xA;Airbnb’s fight for survival&#xA;&#xA;What he learned about true happiness&#xA;&#xA;The world’s loneliness pandemic&#xA;&#xA;&#xA;Follow Brian:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3RSjGYo&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5730aea-ed40-47c1-9f31-5e0a492b6385/image">Airbnb CEO: “IT WAS SO DARK WE NEARLY DIED!”. I Was Lonely, Deeply Sad &amp; Wanted To Be Loved! [INSPIRING!] Brian Chesky<url></url></image><guid isPermaLink="false">a5730aea-ed40-47c1-9f31-5e0a492b6385</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 05:00:00 +0000</pubDate><duration>5824</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5730aea-ed40-47c1-9f31-5e0a492b6385/file" length="68276768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Branding Strategies for the Agent of the Future | This Week in Marketing<title>Branding Strategies for the Agent of the Future | This Week in Marketing</title><description>The agent of the future is not the agent who goes with the flow of the market – the agent of the future is the one who rises above the market when it begins to shift downwards.&#xA; &#xA;History shows that when everyone else is pulling their advertising budgets, the companies who double down are the ones who shoot to the top. That means NOW is your moment to seize your marketplace and establish an undefeatable brand.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you some of the most important ideas from our coaches and coaching members that will help you establish that “Agent of the Future” brand all buyers and sellers crave.&#xA; &#xA;If you’re not the agent of the future, you’re the agent of the past, so I’d suggest you watch this episode now and start speeding forward.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Branding your ground&#xA;6:03 – Postcards &#xA;7:02 – A tip from Apple&#xA;8:30 – YT commercials&#xA;10:04 – Connect to all the senses&#xA;12:30 – Leveraging SEO and GBP&#xA;---&#xA;Need more help with your real estate marketing? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA; &#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA; &#xA;-Our free guide to fixing common social media mistakes&#xA;https://www.tomferry.com/agent-tools/socialmedia-mistakes-offer/&#xA; &#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>The agent of the future is not the agent who goes with the flow of the market – the agent of the future is the one who rises above the market when it begins to shift downwards.&#xA; &#xA;History shows that when everyone else is pulling their advertising budgets, the companies who double down are the ones who shoot to the top. That means NOW is your moment to seize your marketplace and establish an undefeatable brand.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you some of the most important ideas from our coaches and coaching members that will help you establish that “Agent of the Future” brand all buyers and sellers crave.&#xA; &#xA;If you’re not the agent of the future, you’re the agent of the past, so I’d suggest you watch this episode now and start speeding forward.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – Branding your ground&#xA;6:03 – Postcards &#xA;7:02 – A tip from Apple&#xA;8:30 – YT commercials&#xA;10:04 – Connect to all the senses&#xA;12:30 – Leveraging SEO and GBP&#xA;---&#xA;Need more help with your real estate marketing? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA; &#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA; &#xA;-Our free guide to fixing common social media mistakes&#xA;https://www.tomferry.com/agent-tools/socialmedia-mistakes-offer/&#xA; &#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e922a2-b208-4ef3-b3b6-7e98fa221bec/image">Branding Strategies for the Agent of the Future | This Week in Marketing<url></url></image><guid isPermaLink="false">83e922a2-b208-4ef3-b3b6-7e98fa221bec</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 04:44:00 -0700</pubDate><duration>875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e922a2-b208-4ef3-b3b6-7e98fa221bec/file" length="22567551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure<title>Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure</title><description>In this episode, award-winning Harvard-educated journalist and researcher Jenny Wallace is here to discuss “toxic achievement” and the toxic pressure that makes you feel that no matter what you do or what level of success you achieve, it will never be enough.&#xA;&#xA;&#xA;&#xA;You feel toxic pressure at work, and you feel toxic pressure at home. Jenny Wallace, who just completed a major research study with over 6,000 kids and their parents, is here to tell you this unhealthy pressure is trickling down to your kids, who are buckling under the never-ending demands to measure up.&#xA;&#xA;&#xA;&#xA;Whether you are sick of spending every weekend racing from one sporting event or club team practice to another, or you are tired of the never-ending video calls that keep you working day and night, one thing is clear: something has to give.&#xA;&#xA;&#xA;&#xA;Your worth is not determined by the things you achieve.&#xA;&#xA;&#xA;&#xA;Jenny Wallace is here with the research and the findings that say all this pressure is backfiring because all anyone really wants is to feel like they matter.&#xA;&#xA;&#xA;&#xA;According to her research, there are seven changes you can make that will boost your kids’ confidence and resilience and get you off this hamster wheel that is leading nowhere.&#xA;&#xA;&#xA;&#xA;If you struggle with work-life balance and feel burned out, the research will empower you to:&#xA;&#xA;&#xA;&#xA;Learn the one question to ask your kid that shows you love them.&#xA;Stop working yourself into the ground to prove your worth.&#xA;Why you are your harshest critic and the simple things you need to do to become your biggest fan.&#xA;Snip the tie between achievement and self-worth.&#xA;Unplug yourself from the stress loop of other people and never get rattled again.&#xA;The 3 things you can do to show people you love that they matter to you.&#xA;Stop beating yourself up for not having the perfect home or getting A’s on every test, and prioritize what really matters instead.&#xA;&#xA;&#xA;&#xA;I want you to get off the hamster wheel and stop being obsessed with achieving, having, and winning.&#xA;&#xA;&#xA;&#xA;You hold the key to helping yourself and others feel like they matter in this world.&#xA;&#xA;&#xA;&#xA;It’s time to unlock it.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode:&#xA;&#xA;1:00: Not gonna lie; I started freaking out big time after this conversation.&#xA;5:30: What exactly is grind culture?&#xA;7:40: The opposite of toxic achievement is healthy achievement.&#xA;8:30: How did we get sucked into this way of thinking?&#xA;10:00: Harvard survey learned powerful information about parents.&#xA;14:00: Students who felt this were more likely to be healthy achievers.&#xA;17:25: What is social proof and why is that such a big deal?&#xA;18:40: Kids who feel they don’t matter will find ways to prove they do.&#xA;20:00: Do this when you don’t feel like you matter.&#xA;23:10: The one question you can ask to let your kids know they matter.&#xA;25:30: 80% of workers have not heard this from their bosses last year.&#xA;27:10: Many people don’t express their gratitude for others because of this.&#xA;28:00: Here is what to say to your kid when they get a bad grade.&#xA;28:30: A mantra to play on repeat with your family.&#xA;30:30: Why good enough is perfect.&#xA;32:00: The #1 intervention for any kid, and adult, in distress. &#xA;33:30: An incredible study of mothers who met to share their struggles.&#xA;37:30: How do we parents erode our kids’ self-confidence?&#xA;39:00: Keep this phrase in your head to let your kids know they matter.&#xA;40:40: How are household chores helpful for kids?&#xA;42:00: Say this to your kids to get them to do their chores.&#xA;46:00: Jennifer stopped doing this with her kids after reading the research.&#xA;48:20: Focus on these values at home instead.&#xA;49:05: Forget the grades and focus on what teachers say about your kids.&#xA;50:00: The one question to ask teachers at your next conference.&#xA;51:00: We all have a responsibility to do this and it will come back to us.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, award-winning Harvard-educated journalist and researcher Jenny Wallace is here to discuss “toxic achievement” and the toxic pressure that makes you feel that no matter what you do or what level of success you achieve, it will never be enough.&#xA;&#xA;&#xA;&#xA;You feel toxic pressure at work, and you feel toxic pressure at home. Jenny Wallace, who just completed a major research study with over 6,000 kids and their parents, is here to tell you this unhealthy pressure is trickling down to your kids, who are buckling under the never-ending demands to measure up.&#xA;&#xA;&#xA;&#xA;Whether you are sick of spending every weekend racing from one sporting event or club team practice to another, or you are tired of the never-ending video calls that keep you working day and night, one thing is clear: something has to give.&#xA;&#xA;&#xA;&#xA;Your worth is not determined by the things you achieve.&#xA;&#xA;&#xA;&#xA;Jenny Wallace is here with the research and the findings that say all this pressure is backfiring because all anyone really wants is to feel like they matter.&#xA;&#xA;&#xA;&#xA;According to her research, there are seven changes you can make that will boost your kids’ confidence and resilience and get you off this hamster wheel that is leading nowhere.&#xA;&#xA;&#xA;&#xA;If you struggle with work-life balance and feel burned out, the research will empower you to:&#xA;&#xA;&#xA;&#xA;Learn the one question to ask your kid that shows you love them.&#xA;Stop working yourself into the ground to prove your worth.&#xA;Why you are your harshest critic and the simple things you need to do to become your biggest fan.&#xA;Snip the tie between achievement and self-worth.&#xA;Unplug yourself from the stress loop of other people and never get rattled again.&#xA;The 3 things you can do to show people you love that they matter to you.&#xA;Stop beating yourself up for not having the perfect home or getting A’s on every test, and prioritize what really matters instead.&#xA;&#xA;&#xA;&#xA;I want you to get off the hamster wheel and stop being obsessed with achieving, having, and winning.&#xA;&#xA;&#xA;&#xA;You hold the key to helping yourself and others feel like they matter in this world.&#xA;&#xA;&#xA;&#xA;It’s time to unlock it.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode:&#xA;&#xA;1:00: Not gonna lie; I started freaking out big time after this conversation.&#xA;5:30: What exactly is grind culture?&#xA;7:40: The opposite of toxic achievement is healthy achievement.&#xA;8:30: How did we get sucked into this way of thinking?&#xA;10:00: Harvard survey learned powerful information about parents.&#xA;14:00: Students who felt this were more likely to be healthy achievers.&#xA;17:25: What is social proof and why is that such a big deal?&#xA;18:40: Kids who feel they don’t matter will find ways to prove they do.&#xA;20:00: Do this when you don’t feel like you matter.&#xA;23:10: The one question you can ask to let your kids know they matter.&#xA;25:30: 80% of workers have not heard this from their bosses last year.&#xA;27:10: Many people don’t express their gratitude for others because of this.&#xA;28:00: Here is what to say to your kid when they get a bad grade.&#xA;28:30: A mantra to play on repeat with your family.&#xA;30:30: Why good enough is perfect.&#xA;32:00: The #1 intervention for any kid, and adult, in distress. &#xA;33:30: An incredible study of mothers who met to share their struggles.&#xA;37:30: How do we parents erode our kids’ self-confidence?&#xA;39:00: Keep this phrase in your head to let your kids know they matter.&#xA;40:40: How are household chores helpful for kids?&#xA;42:00: Say this to your kids to get them to do their chores.&#xA;46:00: Jennifer stopped doing this with her kids after reading the research.&#xA;48:20: Focus on these values at home instead.&#xA;49:05: Forget the grades and focus on what teachers say about your kids.&#xA;50:00: The one question to ask teachers at your next conference.&#xA;51:00: We all have a responsibility to do this and it will come back to us.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edb0dd36-2fe0-4b1f-b58d-5f250a3b7af8/image">Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure<url></url></image><guid isPermaLink="false">edb0dd36-2fe0-4b1f-b58d-5f250a3b7af8</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edb0dd36-2fe0-4b1f-b58d-5f250a3b7af8/file" length="52681936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Measurement Over Time | Mindset Monday<title>Measurement Over Time | Mindset Monday</title><description>We as business owners can have a funny way of viewing time. Everyone is hungry for immediate results, so we measure our potential and growth in terms of what we can accomplish in one or two years. But what if you expand your view to see further into both the past and the future? What did you build, and what are you building over time? That’s what we’re doing together on this Mindset Monday.</description><encoded></encoded><summary>We as business owners can have a funny way of viewing time. Everyone is hungry for immediate results, so we measure our potential and growth in terms of what we can accomplish in one or two years. But what if you expand your view to see further into both the past and the future? What did you build, and what are you building over time? That’s what we’re doing together on this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/271c1091-854f-4196-8a3c-e4f0c9061d05/image">Measurement Over Time | Mindset Monday<url></url></image><guid isPermaLink="false">271c1091-854f-4196-8a3c-e4f0c9061d05</guid><clipId></clipId><pubDate>Mon, 09 Oct 2023 04:02:00 -0700</pubDate><duration>45</duration><enclosure url="https://podcasts.bajan.us/podcastitems/271c1091-854f-4196-8a3c-e4f0c9061d05/file" length="1469255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Baghdad: The Forging of Islam<title>Baghdad: The Forging of Islam</title><description>A story of great myth and of huge historical significance, the foundation of Baghdad is a fundamental episode in the development of Islam. The Umayyad Caliphate, the first great Islamic empire, stretched from the Atlantic Ocean to the borders of China; no dynasty had ever presided over a greater array of conquests. But amongst growing sectarian and internal divisions, discontent on the fringes of the caliphate, and the emergence of influential religious scholars, the Umayyads are challenged by a new power, which pretends to restore Muhammad’s bloodline to rule over Islam. In the first part of our series on the history of Baghdad, Tom and Dominic tell the story of the founders of the city, the Abbasids, and delve into the roots of the revolution that saw them overthrow the Umayyad Caliphate…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A story of great myth and of huge historical significance, the foundation of Baghdad is a fundamental episode in the development of Islam. The Umayyad Caliphate, the first great Islamic empire, stretched from the Atlantic Ocean to the borders of China; no dynasty had ever presided over a greater array of conquests. But amongst growing sectarian and internal divisions, discontent on the fringes of the caliphate, and the emergence of influential religious scholars, the Umayyads are challenged by a new power, which pretends to restore Muhammad’s bloodline to rule over Islam. In the first part of our series on the history of Baghdad, Tom and Dominic tell the story of the founders of the city, the Abbasids, and delve into the roots of the revolution that saw them overthrow the Umayyad Caliphate…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f6e7b00-d6b6-4a96-a662-fe050cca0482/image">Baghdad: The Forging of Islam<url></url></image><guid isPermaLink="false">1f6e7b00-d6b6-4a96-a662-fe050cca0482</guid><clipId></clipId><pubDate>Sun, 08 Oct 2023 23:30:00 +0000</pubDate><duration>3063</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f6e7b00-d6b6-4a96-a662-fe050cca0482/file" length="71737321" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Brolin | Club Random with Bill Maher<title>James Brolin | Club Random with Bill Maher</title><description>James’ dream of being the Marlboro Man, the dangers of mercury, the book Healing Back Pain, James’ difficulty remembering lines, how politicians are late on every major issue, how Russia could use some child proofing on their windows, Mr. Beast and the blowback from his charitable act, JFK Jr. assassination theory, did the other buildings collapse on 9-11, why James barely missed out on playing James Bond, and James’ mind-altering beach walk.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>James’ dream of being the Marlboro Man, the dangers of mercury, the book Healing Back Pain, James’ difficulty remembering lines, how politicians are late on every major issue, how Russia could use some child proofing on their windows, Mr. Beast and the blowback from his charitable act, JFK Jr. assassination theory, did the other buildings collapse on 9-11, why James barely missed out on playing James Bond, and James’ mind-altering beach walk.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d851d141-894d-4f1c-823c-9bdd1927a896/image">James Brolin | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d851d141-894d-4f1c-823c-9bdd1927a896</guid><clipId></clipId><pubDate>Sun, 08 Oct 2023 19:00:00 +0000</pubDate><duration>5049</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d851d141-894d-4f1c-823c-9bdd1927a896/file" length="70570274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How Long to Hold On to a BAD Rental Property<title>Seeing Greene: How Long to Hold On to a BAD Rental Property</title><description>DON’T sell your low-cash flow rental property just yet—you could make it a cash cow with one quick strategy switch. At least that’s Rob Abasolo’s advice as he joins David this Sunday for a Seeing Greene episode, where they take questions directly from BiggerPockets listeners, commenters, and reviewers! And even if you don’t have your first rental in the bag, this episode will be worth tuning into.&#xA;David and Rob discuss whether buying your first property with a fixed vs. adjustable-rate mortgage (ARM) makes more sense with today’s high interest rates. Then, we hear from an investor looking to sell their rentals and move that money into a bigger city with more appreciation potential. The problem? Their rentals are making some serious cash flow. Speaking of cash flow, we hear from an investor who’s got a townhouse that COULD become a rental but would have some meager returns. Is it worth keeping? Tune in to hear answers to all those questions and more!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn your low-cash flow rental into a passive income machine &#xA;Partnering with family members on a rental and how to split the profits &#xA;Fixed-rate mortgages vs. adjustable-rate mortgages (ARMs) and whether the low rate is worth the risk &#xA;When to trade your stable, cash-flowing rentals for long-term appreciation in a better market &#xA;Why lenders DON’T want you to downgrade to a cheaper primary residence (and how to get around it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;BiggerPockets Podcast 816&#xA;Ask David Your Real Estate Investing Question&#xA;Fixed-Rate vs. Adjustable Rate Mortgages: What’s the Difference?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-828&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>DON’T sell your low-cash flow rental property just yet—you could make it a cash cow with one quick strategy switch. At least that’s Rob Abasolo’s advice as he joins David this Sunday for a Seeing Greene episode, where they take questions directly from BiggerPockets listeners, commenters, and reviewers! And even if you don’t have your first rental in the bag, this episode will be worth tuning into.&#xA;David and Rob discuss whether buying your first property with a fixed vs. adjustable-rate mortgage (ARM) makes more sense with today’s high interest rates. Then, we hear from an investor looking to sell their rentals and move that money into a bigger city with more appreciation potential. The problem? Their rentals are making some serious cash flow. Speaking of cash flow, we hear from an investor who’s got a townhouse that COULD become a rental but would have some meager returns. Is it worth keeping? Tune in to hear answers to all those questions and more!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to turn your low-cash flow rental into a passive income machine &#xA;Partnering with family members on a rental and how to split the profits &#xA;Fixed-rate mortgages vs. adjustable-rate mortgages (ARMs) and whether the low rate is worth the risk &#xA;When to trade your stable, cash-flowing rentals for long-term appreciation in a better market &#xA;Why lenders DON’T want you to downgrade to a cheaper primary residence (and how to get around it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;BiggerPockets Podcast 816&#xA;Ask David Your Real Estate Investing Question&#xA;Fixed-Rate vs. Adjustable Rate Mortgages: What’s the Difference?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-828&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/051ba17d-df8a-442f-9d96-cc651a862202/image">Seeing Greene: How Long to Hold On to a BAD Rental Property<url></url></image><guid isPermaLink="false">051ba17d-df8a-442f-9d96-cc651a862202</guid><clipId></clipId><pubDate>Sun, 08 Oct 2023 06:00:00 +0000</pubDate><duration>2664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/051ba17d-df8a-442f-9d96-cc651a862202/file" length="40213748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #635: Sarah Isgur, Matt Welch<title>Overtime – Episode #635: Sarah Isgur, Matt Welch</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/06/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/06/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88ebd4cb-f6e8-4268-979c-6ae77e9fb9d2/image">Overtime – Episode #635: Sarah Isgur, Matt Welch<url></url></image><guid isPermaLink="false">88ebd4cb-f6e8-4268-979c-6ae77e9fb9d2</guid><clipId></clipId><pubDate>Sat, 07 Oct 2023 12:00:00 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88ebd4cb-f6e8-4268-979c-6ae77e9fb9d2/file" length="10238277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #635: Keegan Michael Key, Elle Key, Sarah Isgur, Matt Welch<title>Ep. #635: Keegan Michael Key, Elle Key, Sarah Isgur, Matt Welch</title><description>Bill’s guests are Keegan Michael Key, Elle Key, Sarah Isgur, and Matt Welch. (Originally aired 10/06/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Keegan Michael Key, Elle Key, Sarah Isgur, and Matt Welch. (Originally aired 10/06/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d8a392d-9dd8-4395-8204-50825f787d48/image">Ep. #635: Keegan Michael Key, Elle Key, Sarah Isgur, Matt Welch<url></url></image><guid isPermaLink="false">6d8a392d-9dd8-4395-8204-50825f787d48</guid><clipId></clipId><pubDate>Sat, 07 Oct 2023 03:00:00 +0000</pubDate><duration>3429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d8a392d-9dd8-4395-8204-50825f787d48/file" length="53491253" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5479<title>Notowanie 5479</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0ffcd1c-9f15-4641-ab29-58eed38e686a/image">Notowanie 5479<url></url></image><guid isPermaLink="false">a0ffcd1c-9f15-4641-ab29-58eed38e686a</guid><clipId></clipId><pubDate>Fri, 06 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0ffcd1c-9f15-4641-ab29-58eed38e686a/file" length="8057438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 130: Shopify&#39;s President: The 1 Skill You MUST Have To Thrive In Business: Harley Finkelstein<title>Moment 130: Shopify&#39;s President: The 1 Skill You MUST Have To Thrive In Business: Harley Finkelstein</title><description>In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillset is the best way to stand out in your industry and a way of becoming invaluable. A lot of the time you may think that having diverse skills in the form of hobbies or curiosities are a waste of time and take attention away from your main area of focus or business. However, Harley believes that these skills are actually priceless for an entrepreneur and leader, so much so that he attended law school just to become a better entrepreneur. &#xA;Listen To The Full Episode Here - https://g2ul0.app.link/RVuTuSXMEDb&#xA;Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Harley: https://www.instagram.com/harley/?hl=en&#xA;https://harleyf.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillset is the best way to stand out in your industry and a way of becoming invaluable. A lot of the time you may think that having diverse skills in the form of hobbies or curiosities are a waste of time and take attention away from your main area of focus or business. However, Harley believes that these skills are actually priceless for an entrepreneur and leader, so much so that he attended law school just to become a better entrepreneur. &#xA;Listen To The Full Episode Here - https://g2ul0.app.link/RVuTuSXMEDb&#xA;Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Harley: https://www.instagram.com/harley/?hl=en&#xA;https://harleyf.com&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7927154-a1eb-4d90-9efb-0d59b2991036/image">Moment 130: Shopify&#39;s President: The 1 Skill You MUST Have To Thrive In Business: Harley Finkelstein<url></url></image><guid isPermaLink="false">a7927154-a1eb-4d90-9efb-0d59b2991036</guid><clipId></clipId><pubDate>Fri, 06 Oct 2023 05:24:00 +0000</pubDate><duration>1075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7927154-a1eb-4d90-9efb-0d59b2991036/file" length="12184556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5478<title>Notowanie 5478</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a434e6b-5eac-4e4a-9f73-6e12532ebd3c/image">Notowanie 5478<url></url></image><guid isPermaLink="false">1a434e6b-5eac-4e4a-9f73-6e12532ebd3c</guid><clipId></clipId><pubDate>Thu, 05 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a434e6b-5eac-4e4a-9f73-6e12532ebd3c/file" length="7833412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $16/Hour Factory Wages to SIX-FIGURE Real Estate Paychecks w/Keith Everett<title>From $16/Hour Factory Wages to SIX-FIGURE Real Estate Paychecks w/Keith Everett</title><description>Want a PRACTICAL guide to making six figures in real estate? What about a way to do it in a year or less? That’s precisely what Keith Everett did, trading his sixteen-dollar-an-hour factory job for the potential to make six figures by himself, wholesaling real estate. Keith dropped out of college to work, realizing he made as much at his job as his university professors. After working twelve to sixteen-hour shifts and receiving a ten-cent raise (seriously), Keith knew he needed a way out.&#xA;Keith purchased a twenty-dollar book on real estate investing and got his first deal soon after. He was flying high, thinking the rest would be easy until the money stopped flowing in, his car got repossessed, his bank account ran low, and his wife was forced to move away for a job that would support the family. This wasn’t Keith’s plan, but he quickly turned things around.&#xA;Now, Keith runs a real estate business that brings in not just six figures a year but six figures a MONTH. He’s done over 400 deals in the past seven years and went from factory worker to scrappy hustler to CEO. Keith walks through every book he read, course he attended, and skill he learned that took his wealth to the next level. If you follow his practical tips, you could end up right where he is.&#xA;In This Episode We Cover:&#xA;How to make six figures a year (or month) by wholesaling real estate&#xA;Finding your “financial thermostat” and setting it so you save money EVERY month&#xA;How to fix your credit and the one thing you can do now to boost your score&#xA;How to go from hustler to CEO and build a business instead of another job &#xA;The biggest mistake Keith made when he started making serious money&#xA;The three things Keith focuses on when doing ANY deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Listen to Henry on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;Watch Henry on the “On the Market” YouTube Channel&#xA;CreditStrong&#xA;Self.inc&#xA;Book Mentioned in the Show&#xA;Flip by Nick Ruiz&#xA;Objections by Jeb Blount&#xA;Outwitting the Devil by Napoleon Hill&#xA;Profit First by Mike Michalowicz&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;The 5 Love Languages by Gary Chapman&#xA;Traction by Gino Wickman&#xA;Way of the Wolf by Jordan Belfort&#xA;You Can’t Teach a Kid to Ride a Bike at a Seminar by David Sandler&#xA;Connect with Keith:&#xA;Keith&#39;s Instagram&#xA;Keith&#39;s Twitter/X&#xA;Hustle Implementers&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-827&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want a PRACTICAL guide to making six figures in real estate? What about a way to do it in a year or less? That’s precisely what Keith Everett did, trading his sixteen-dollar-an-hour factory job for the potential to make six figures by himself, wholesaling real estate. Keith dropped out of college to work, realizing he made as much at his job as his university professors. After working twelve to sixteen-hour shifts and receiving a ten-cent raise (seriously), Keith knew he needed a way out.&#xA;Keith purchased a twenty-dollar book on real estate investing and got his first deal soon after. He was flying high, thinking the rest would be easy until the money stopped flowing in, his car got repossessed, his bank account ran low, and his wife was forced to move away for a job that would support the family. This wasn’t Keith’s plan, but he quickly turned things around.&#xA;Now, Keith runs a real estate business that brings in not just six figures a year but six figures a MONTH. He’s done over 400 deals in the past seven years and went from factory worker to scrappy hustler to CEO. Keith walks through every book he read, course he attended, and skill he learned that took his wealth to the next level. If you follow his practical tips, you could end up right where he is.&#xA;In This Episode We Cover:&#xA;How to make six figures a year (or month) by wholesaling real estate&#xA;Finding your “financial thermostat” and setting it so you save money EVERY month&#xA;How to fix your credit and the one thing you can do now to boost your score&#xA;How to go from hustler to CEO and build a business instead of another job &#xA;The biggest mistake Keith made when he started making serious money&#xA;The three things Keith focuses on when doing ANY deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Listen to Henry on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;Watch Henry on the “On the Market” YouTube Channel&#xA;CreditStrong&#xA;Self.inc&#xA;Book Mentioned in the Show&#xA;Flip by Nick Ruiz&#xA;Objections by Jeb Blount&#xA;Outwitting the Devil by Napoleon Hill&#xA;Profit First by Mike Michalowicz&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;The 5 Love Languages by Gary Chapman&#xA;Traction by Gino Wickman&#xA;Way of the Wolf by Jordan Belfort&#xA;You Can’t Teach a Kid to Ride a Bike at a Seminar by David Sandler&#xA;Connect with Keith:&#xA;Keith&#39;s Instagram&#xA;Keith&#39;s Twitter/X&#xA;Hustle Implementers&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-827&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34b56e2a-5619-40f0-b96e-51743e28ba3c/image">From $16/Hour Factory Wages to SIX-FIGURE Real Estate Paychecks w/Keith Everett<url></url></image><guid isPermaLink="false">34b56e2a-5619-40f0-b96e-51743e28ba3c</guid><clipId></clipId><pubDate>Thu, 05 Oct 2023 06:00:00 +0000</pubDate><duration>2677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34b56e2a-5619-40f0-b96e-51743e28ba3c/file" length="34957528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Food Doctor: &#34;Extra Protein Is Making You Fatter!&#34; The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector<title>The Food Doctor: &#34;Extra Protein Is Making You Fatter!&#34; The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector</title><description>Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t healthy. The food doctor is here to set the record straight on the perfect diet.&#xA;In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE.&#xA;Dr Spector is Professor of Genetic Epidemiology at King’s College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life’ , ‘The Diet Myth’, and ‘Spoon Fed’.&#xA;&#xA;In this conversation Tim and Steven discuss topics, such as:&#xA;&#xA;Why he started talking in public about food&#xA;&#xA;His initial research focused on genes and obesity&#xA;&#xA;Starting to think about his own mortality&#xA;&#xA;The benefits of improving diet and gut health&#xA;&#xA;The diseases linked to poor nutrition&#xA;&#xA;How food impacts mood and energy&#xA;&#xA;Obesity only being a small side effect of poor diet&#xA;&#xA;The impact a poor diet can have in your future&#xA;&#xA;The importance of the speed and when you eat&#xA;&#xA;The impact of the menopause of the gut microbiome&#xA;&#xA;Why quality of food is more important than quantity&#xA;&#xA;Foods impact on fertility and libido&#xA;&#xA;Why supplements like protein are not necessary&#xA;&#xA;What is fibre&#xA;&#xA;How 95% people are not eating enough fibre&#xA;&#xA;Tim’s health hacks&#xA;&#xA;The importance of a healthy microbiome&#xA;&#xA;The benefits of fermented food&#xA;&#xA;Why different countries have better gut microbiomes&#xA;&#xA;The negative impacts of Ultra Processed Foods&#xA;&#xA;Why unhealthy snacking can impact a healthy diet&#xA;&#xA;The worst time for snacking&#xA;&#xA;How there is a snack epidemic and the need to change it&#xA;&#xA;Why healthy food doesn’t have health labels&#xA;&#xA;Perfect food habits&#xA;&#xA;The need to follow the 80/20 principle around diet&#xA;&#xA;Why coffee is good for you and improves your health&#xA;&#xA;How coffee is better for you than orange juice&#xA;&#xA;What diet advice has he changed his mind on&#xA;&#xA;Why drinking lots of water is not necessary&#xA;&#xA;Tim’s daily food routine&#xA;&#xA;Why certain fruits are better for you than others&#xA;&#xA;How there needs to be more nuisance to diet advice&#xA;&#xA;Why the carnivore diet is wrong&#xA;&#xA;Is artificial sweetener worse than sugar&#xA;&#xA;The truth about weight loss and need for sustainability&#xA;&#xA;His thoughts on Ozempic&#xA;&#xA;The need to stop thinking about calories and focus on food quality&#xA;&#xA;The benefits and negatives of not drinking alcohol&#xA;&#xA;The link between sleep and the microbiome&#xA;&#xA;His views on fasting&#xA;&#xA;&#xA;You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3QT9AVW&#xA;&#xA;Follow Tim:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;You can listen to Zoe&#39;s podcast here: https://link.chtbl.com/RYf17sA7&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t healthy. The food doctor is here to set the record straight on the perfect diet.&#xA;In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE.&#xA;Dr Spector is Professor of Genetic Epidemiology at King’s College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life’ , ‘The Diet Myth’, and ‘Spoon Fed’.&#xA;&#xA;In this conversation Tim and Steven discuss topics, such as:&#xA;&#xA;Why he started talking in public about food&#xA;&#xA;His initial research focused on genes and obesity&#xA;&#xA;Starting to think about his own mortality&#xA;&#xA;The benefits of improving diet and gut health&#xA;&#xA;The diseases linked to poor nutrition&#xA;&#xA;How food impacts mood and energy&#xA;&#xA;Obesity only being a small side effect of poor diet&#xA;&#xA;The impact a poor diet can have in your future&#xA;&#xA;The importance of the speed and when you eat&#xA;&#xA;The impact of the menopause of the gut microbiome&#xA;&#xA;Why quality of food is more important than quantity&#xA;&#xA;Foods impact on fertility and libido&#xA;&#xA;Why supplements like protein are not necessary&#xA;&#xA;What is fibre&#xA;&#xA;How 95% people are not eating enough fibre&#xA;&#xA;Tim’s health hacks&#xA;&#xA;The importance of a healthy microbiome&#xA;&#xA;The benefits of fermented food&#xA;&#xA;Why different countries have better gut microbiomes&#xA;&#xA;The negative impacts of Ultra Processed Foods&#xA;&#xA;Why unhealthy snacking can impact a healthy diet&#xA;&#xA;The worst time for snacking&#xA;&#xA;How there is a snack epidemic and the need to change it&#xA;&#xA;Why healthy food doesn’t have health labels&#xA;&#xA;Perfect food habits&#xA;&#xA;The need to follow the 80/20 principle around diet&#xA;&#xA;Why coffee is good for you and improves your health&#xA;&#xA;How coffee is better for you than orange juice&#xA;&#xA;What diet advice has he changed his mind on&#xA;&#xA;Why drinking lots of water is not necessary&#xA;&#xA;Tim’s daily food routine&#xA;&#xA;Why certain fruits are better for you than others&#xA;&#xA;How there needs to be more nuisance to diet advice&#xA;&#xA;Why the carnivore diet is wrong&#xA;&#xA;Is artificial sweetener worse than sugar&#xA;&#xA;The truth about weight loss and need for sustainability&#xA;&#xA;His thoughts on Ozempic&#xA;&#xA;The need to stop thinking about calories and focus on food quality&#xA;&#xA;The benefits and negatives of not drinking alcohol&#xA;&#xA;The link between sleep and the microbiome&#xA;&#xA;His views on fasting&#xA;&#xA;&#xA;You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3QT9AVW&#xA;&#xA;Follow Tim:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;You can listen to Zoe&#39;s podcast here: https://link.chtbl.com/RYf17sA7&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61e1afae-f14e-40dd-ba7e-2ca2db1a5dc0/image">The Food Doctor: &#34;Extra Protein Is Making You Fatter!&#34; The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector<url></url></image><guid isPermaLink="false">61e1afae-f14e-40dd-ba7e-2ca2db1a5dc0</guid><clipId></clipId><pubDate>Thu, 05 Oct 2023 05:00:00 +0000</pubDate><duration>6401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61e1afae-f14e-40dd-ba7e-2ca2db1a5dc0/file" length="75200366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Live a Life of Purpose According to World-Renowned Psychic Medium<title>How to Live a Life of Purpose According to World-Renowned Psychic Medium</title><description>In today’s episode, prepare to open your mind to larger possibilities and amazing capabilities that you already have.&#xA;&#xA;&#xA;&#xA;I am sitting down with intuitive psychic medium Kim Russo, who is here to share her gift and tell you how you can get in touch with your intuitive gift, too.&#xA;&#xA;&#xA;&#xA;I first learned about Kim from Oprah Winfrey and immediately knew I needed to get her on the talk show I hosted. What happened next changed my entire life.&#xA;&#xA;&#xA;&#xA;When Kim was just a child, she realized she could see people who’d passed away, and nobody else was seeing them. After years of denying it, she decided to lean into her incredible skill. A skill she says you have too.&#xA;&#xA;&#xA;&#xA;If you’ve ever sensed somebody’s with you, you’re right. Kim says we travel with two or three loved ones at all times. Have you ever had that little voice in your head or gut feeling about something? Kim says that your loved ones are trying to guide you.&#xA;&#xA;&#xA;&#xA;This episode is remarkable because you are not only going to learn how Kim tapped into her abilities, but you&#39;ll also learn how you can tap into yours.&#xA;&#xA;&#xA;&#xA;Kim has helped MILLIONS tune into their innate intuition by teaching them to quiet their minds and listen to their inner voice to figure out the next step.&#xA;&#xA;&#xA;&#xA;Are you skeptical? I was, too.&#xA;&#xA;&#xA;&#xA;Until she gave me a message from my dead father-in-law. It is the reason I sold my Boston home after 26 years and moved to southern Vermont. She changed my life forever.&#xA;&#xA;&#xA;&#xA;What Kim will teach you is invaluable; you will learn:&#xA;&#xA;&#xA;&#xA;What intuition is—and it’s not crazy woo-woo stuff.&#xA;Why that little voice in your head is actually right—and you need to listen to it.&#xA;The simple but powerful lessons she learned from those who have passed over will make your shoulders relax instantly.&#xA;That every soul on this planet has a purpose, and how to find out what yours is.&#xA;What the brain-heart connection is and how it instantly gives you the information you need right now.&#xA;That you have souls supporting you from the other side, and how to connect with them.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Kim will show you why and how we must open up our minds and hearts to new possibilities and use the guidance of our loved ones to navigate life.&#xA;&#xA;&#xA;&#xA;You just have to listen.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:00: Hearing this might change your life.&#xA;4:30: The mind-blowing session with Kim Russo that still gives me chills.&#xA;6:40: Nobody knew we’d been discussing a move to Vermont.&#xA;8:50: Now we live in an entirely new state because I trusted in the guidance.&#xA;11:20: What is an intuitive psychic medium and why doesn’t Kim like that title?&#xA;16:15: Kim knew something was different about her from a young age.&#xA;22:50: This news Kim shared felt really comforting to me.&#xA;28:25: Kim was a “normal mortal” until she did this.&#xA;33:20: What should you do if you think you have a psychic gift?&#xA;39:00: You’ve had an experience where you were a “medium in the moment”.&#xA;41:15: How do you tap into this kind of energy?&#xA;45:25: What the heck is a ‘soul contract’?&#xA;47:40: A powerful question to ask yourself when making a big decision.&#xA;49:30: The three biggest life lessons Kim says you need to hear.&#xA;52:10: Two things people can do to develop their intuition. &#xA;57:20: Try this cool experiment on your own to prove how intuitive you are.&#xA;59:10: That night in the pouring rain with the owl was a spiritual experience.&#xA;1:04:20: Is being an empath a form of mediumship?&#xA;1:05:30: Do you get anxiety that comes out of nowhere? This might be why.&#xA;1:07:00: You have a field of energy around you. (Scientists call it a biofield.)&#xA;1:10:25: How do you “read” other people?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, prepare to open your mind to larger possibilities and amazing capabilities that you already have.&#xA;&#xA;&#xA;&#xA;I am sitting down with intuitive psychic medium Kim Russo, who is here to share her gift and tell you how you can get in touch with your intuitive gift, too.&#xA;&#xA;&#xA;&#xA;I first learned about Kim from Oprah Winfrey and immediately knew I needed to get her on the talk show I hosted. What happened next changed my entire life.&#xA;&#xA;&#xA;&#xA;When Kim was just a child, she realized she could see people who’d passed away, and nobody else was seeing them. After years of denying it, she decided to lean into her incredible skill. A skill she says you have too.&#xA;&#xA;&#xA;&#xA;If you’ve ever sensed somebody’s with you, you’re right. Kim says we travel with two or three loved ones at all times. Have you ever had that little voice in your head or gut feeling about something? Kim says that your loved ones are trying to guide you.&#xA;&#xA;&#xA;&#xA;This episode is remarkable because you are not only going to learn how Kim tapped into her abilities, but you&#39;ll also learn how you can tap into yours.&#xA;&#xA;&#xA;&#xA;Kim has helped MILLIONS tune into their innate intuition by teaching them to quiet their minds and listen to their inner voice to figure out the next step.&#xA;&#xA;&#xA;&#xA;Are you skeptical? I was, too.&#xA;&#xA;&#xA;&#xA;Until she gave me a message from my dead father-in-law. It is the reason I sold my Boston home after 26 years and moved to southern Vermont. She changed my life forever.&#xA;&#xA;&#xA;&#xA;What Kim will teach you is invaluable; you will learn:&#xA;&#xA;&#xA;&#xA;What intuition is—and it’s not crazy woo-woo stuff.&#xA;Why that little voice in your head is actually right—and you need to listen to it.&#xA;The simple but powerful lessons she learned from those who have passed over will make your shoulders relax instantly.&#xA;That every soul on this planet has a purpose, and how to find out what yours is.&#xA;What the brain-heart connection is and how it instantly gives you the information you need right now.&#xA;That you have souls supporting you from the other side, and how to connect with them.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Kim will show you why and how we must open up our minds and hearts to new possibilities and use the guidance of our loved ones to navigate life.&#xA;&#xA;&#xA;&#xA;You just have to listen.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:00: Hearing this might change your life.&#xA;4:30: The mind-blowing session with Kim Russo that still gives me chills.&#xA;6:40: Nobody knew we’d been discussing a move to Vermont.&#xA;8:50: Now we live in an entirely new state because I trusted in the guidance.&#xA;11:20: What is an intuitive psychic medium and why doesn’t Kim like that title?&#xA;16:15: Kim knew something was different about her from a young age.&#xA;22:50: This news Kim shared felt really comforting to me.&#xA;28:25: Kim was a “normal mortal” until she did this.&#xA;33:20: What should you do if you think you have a psychic gift?&#xA;39:00: You’ve had an experience where you were a “medium in the moment”.&#xA;41:15: How do you tap into this kind of energy?&#xA;45:25: What the heck is a ‘soul contract’?&#xA;47:40: A powerful question to ask yourself when making a big decision.&#xA;49:30: The three biggest life lessons Kim says you need to hear.&#xA;52:10: Two things people can do to develop their intuition. &#xA;57:20: Try this cool experiment on your own to prove how intuitive you are.&#xA;59:10: That night in the pouring rain with the owl was a spiritual experience.&#xA;1:04:20: Is being an empath a form of mediumship?&#xA;1:05:30: Do you get anxiety that comes out of nowhere? This might be why.&#xA;1:07:00: You have a field of energy around you. (Scientists call it a biofield.)&#xA;1:10:25: How do you “read” other people?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fead5db-4773-4218-92f3-f0ea7d4bdcbd/image">How to Live a Life of Purpose According to World-Renowned Psychic Medium<url></url></image><guid isPermaLink="false">7fead5db-4773-4218-92f3-f0ea7d4bdcbd</guid><clipId></clipId><pubDate>Thu, 05 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fead5db-4773-4218-92f3-f0ea7d4bdcbd/file" length="75074580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler and the Mitford Sisters<title>Hitler and the Mitford Sisters</title><description>The Mitfords were the most glamorous aristocrats on the London scene in the 1920s, with at their head Diana, the most beautiful woman in London, who would eventually marry Oswald Mosley. However, her younger sister Unity would strike up a relationship with her own fascist leader: Adolf Hitler. Having first moved to Berlin in 1934, Unity would eventually become part of the Führer’s inner-circle: having described them both as “perfect example of aryan womanhood”, her and Diana were his guests at the 1936 Berlin Olympics, sat next to Eva Braun. Unity would introduce her parents to Hitler, and he even visited her when she was in hospital during the opening weeks of WWII. Join Tom and Dominic in the final episode of our series on British fascism, as they delve into the life of Unity Mitford, her family, and her relationship with Hitler. Was she trying to seduce Hitler and form an Anglo-German dynasty? Did the violence of the SS not unsettle her? And was she carrying Hitler’s child upon her return to Britain? Listen to find out…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Mitfords were the most glamorous aristocrats on the London scene in the 1920s, with at their head Diana, the most beautiful woman in London, who would eventually marry Oswald Mosley. However, her younger sister Unity would strike up a relationship with her own fascist leader: Adolf Hitler. Having first moved to Berlin in 1934, Unity would eventually become part of the Führer’s inner-circle: having described them both as “perfect example of aryan womanhood”, her and Diana were his guests at the 1936 Berlin Olympics, sat next to Eva Braun. Unity would introduce her parents to Hitler, and he even visited her when she was in hospital during the opening weeks of WWII. Join Tom and Dominic in the final episode of our series on British fascism, as they delve into the life of Unity Mitford, her family, and her relationship with Hitler. Was she trying to seduce Hitler and form an Anglo-German dynasty? Did the violence of the SS not unsettle her? And was she carrying Hitler’s child upon her return to Britain? Listen to find out…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8650279-3ed4-4135-9545-8e0a9ae6e8e9/image">Hitler and the Mitford Sisters<url></url></image><guid isPermaLink="false">a8650279-3ed4-4135-9545-8e0a9ae6e8e9</guid><clipId></clipId><pubDate>Wed, 04 Oct 2023 23:00:00 +0000</pubDate><duration>3202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8650279-3ed4-4135-9545-8e0a9ae6e8e9/file" length="73767077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5477<title>Notowanie 5477</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97b05359-1db0-4c27-96e9-6d05d27f32f0/image">Notowanie 5477<url></url></image><guid isPermaLink="false">97b05359-1db0-4c27-96e9-6d05d27f32f0</guid><clipId></clipId><pubDate>Wed, 04 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97b05359-1db0-4c27-96e9-6d05d27f32f0/file" length="7929542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Digital Advancements in Luxury Real Estate: Past, Present, Future<title>Digital Advancements in Luxury Real Estate: Past, Present, Future</title><description>How much has the real estate industry changed over the past few years? In this enlightening episode of &#34;Estate of Mind - The Art of Selling Luxury Real Estate,&#34; Tami, Jack, and guest Sharon Simms, a seasoned real estate expert with 37 years of experience, delve into the profound impact of technology on buyers, sellers, and agents in the real estate industry. They discuss the evolution from analog tools like physical books and fax machines to the use of the Internet in today&#39;s digital landscape, highlighting the convenience technology brings while raising concerns about the potential loss of authentic communication in the absence of personal interactions.</description><encoded></encoded><summary>How much has the real estate industry changed over the past few years? In this enlightening episode of &#34;Estate of Mind - The Art of Selling Luxury Real Estate,&#34; Tami, Jack, and guest Sharon Simms, a seasoned real estate expert with 37 years of experience, delve into the profound impact of technology on buyers, sellers, and agents in the real estate industry. They discuss the evolution from analog tools like physical books and fax machines to the use of the Internet in today&#39;s digital landscape, highlighting the convenience technology brings while raising concerns about the potential loss of authentic communication in the absence of personal interactions.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b782c43-6148-49fa-b6f3-75bcae625c95/image">Digital Advancements in Luxury Real Estate: Past, Present, Future<url></url></image><guid isPermaLink="false">4b782c43-6148-49fa-b6f3-75bcae625c95</guid><clipId></clipId><pubDate>Wed, 04 Oct 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b782c43-6148-49fa-b6f3-75bcae625c95/file" length="41544796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5476<title>Notowanie 5476</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/872bca0c-4a5e-44de-8f05-c5525abf3a5f/image">Notowanie 5476<url></url></image><guid isPermaLink="false">872bca0c-4a5e-44de-8f05-c5525abf3a5f</guid><clipId></clipId><pubDate>Tue, 03 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/872bca0c-4a5e-44de-8f05-c5525abf3a5f/file" length="7713039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Real Estate Pros Can Learn From MLS Cyberattack?<title>What Real Estate Pros Can Learn From MLS Cyberattack?</title><description>The cyberattack on MLS vendor Rapattoni, which took down 23 MLSs nationwide for weeks in August, has left real estate agents and brokers wondering how they can prepare for the next time something like this happens. (After all, hackers are virtually guaranteed to target MLSs again in the future.) Podcast host Marki Lemons Ryhal speaks with two members of NAR&#39;s MLS Technology and Emerging Issues Advisory Board, who delve into the issue and offer cybersecurity action items real estate pros can take now.</description><encoded></encoded><summary>The cyberattack on MLS vendor Rapattoni, which took down 23 MLSs nationwide for weeks in August, has left real estate agents and brokers wondering how they can prepare for the next time something like this happens. (After all, hackers are virtually guaranteed to target MLSs again in the future.) Podcast host Marki Lemons Ryhal speaks with two members of NAR&#39;s MLS Technology and Emerging Issues Advisory Board, who delve into the issue and offer cybersecurity action items real estate pros can take now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba4da075-0bef-4633-90cd-1c04b28f9c82/image">What Real Estate Pros Can Learn From MLS Cyberattack?<url></url></image><guid isPermaLink="false">ba4da075-0bef-4633-90cd-1c04b28f9c82</guid><clipId></clipId><pubDate>Tue, 03 Oct 2023 16:10:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba4da075-0bef-4633-90cd-1c04b28f9c82/file" length="32235383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Steps to Get ANY Home Offer Accepted (WITHOUT Being the Highest Bidder) w/Christian Bachelder and Lindsey Iskierka<title>5 Steps to Get ANY Home Offer Accepted (WITHOUT Being the Highest Bidder) w/Christian Bachelder and Lindsey Iskierka</title><description>The 2023 housing market may be the “toughest real estate market” we’ve ever experienced. But, after this episode, we bet your home offer will get accepted, even during a wild seller’s market, even if you’re not offering the highest bid, and EVEN if this is your first time buying a home. While you may THINK that sellers always choose the “highest and best” offer that comes their way, we have a few experts to prove that that’s rarely the case and how you can win even in an impossible housing market.&#xA;First-time home buyers and veteran investors alike are feeling the sting from this never-ending sellers market. There are still more buyers than sellers, and bidding wars have come back into fashion. Thankfully, a few quick tips from today’s expert agent, Lindsey Iskierka, and David Greene’s own mortgage broker, Christian Bachelder, can help you win the home you love or your next cash-flowing, equity-boosting investment property.&#xA;We’ll walk through the five steps ANYONE (yes, even you) can take to put yourself in the BEST position to make a bid on a property, how your lender can ensure you DON’T get squeezed into paying more, and the biggest mistake new home buyers make that are costing them their dream home. Stick around because once you put these tips into practice, you could have too many accepted offers on your hands.&#xA;In This Episode We Cover:&#xA;How to get your home offer accepted in 2023, EVEN if you’re not the highest bidder&#xA;Pre-qualification vs. pre-approval and why you CAN’T mistake the two&#xA;Why you MUST call your lender before putting in ANY property offer (save THOUSANDS)&#xA;The “rate stack” that could lead to a lower mortgage rate or a credit to closing costs&#xA;The powerful negotiation tool that could land you tens of thousands at closing&#xA;One common “hiccup” you MUST avoid when closing on your next property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;BiggerPockets Podcast 805: 2 “Cash Flow” Housing Markets That Are On Track for Big Growth&#xA;BiggerPockets Podcast 817: 2 “Slam Dunk” Small Multifamily Deals in 2023 (and Where to Find Them)&#xA;Watch “Mortgage Mondays” with Christian and David&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Lindsey:&#xA;Lindsey&#39;s BiggerPockets Profile&#xA;Lindsey&#39;s Email&#xA;Lindsey&#39;s Instagram&#xA;Connect with Christian:&#xA;Christian&#39;s BiggerPockets Profile&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-826&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2023 housing market may be the “toughest real estate market” we’ve ever experienced. But, after this episode, we bet your home offer will get accepted, even during a wild seller’s market, even if you’re not offering the highest bid, and EVEN if this is your first time buying a home. While you may THINK that sellers always choose the “highest and best” offer that comes their way, we have a few experts to prove that that’s rarely the case and how you can win even in an impossible housing market.&#xA;First-time home buyers and veteran investors alike are feeling the sting from this never-ending sellers market. There are still more buyers than sellers, and bidding wars have come back into fashion. Thankfully, a few quick tips from today’s expert agent, Lindsey Iskierka, and David Greene’s own mortgage broker, Christian Bachelder, can help you win the home you love or your next cash-flowing, equity-boosting investment property.&#xA;We’ll walk through the five steps ANYONE (yes, even you) can take to put yourself in the BEST position to make a bid on a property, how your lender can ensure you DON’T get squeezed into paying more, and the biggest mistake new home buyers make that are costing them their dream home. Stick around because once you put these tips into practice, you could have too many accepted offers on your hands.&#xA;In This Episode We Cover:&#xA;How to get your home offer accepted in 2023, EVEN if you’re not the highest bidder&#xA;Pre-qualification vs. pre-approval and why you CAN’T mistake the two&#xA;Why you MUST call your lender before putting in ANY property offer (save THOUSANDS)&#xA;The “rate stack” that could lead to a lower mortgage rate or a credit to closing costs&#xA;The powerful negotiation tool that could land you tens of thousands at closing&#xA;One common “hiccup” you MUST avoid when closing on your next property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;BiggerPockets Podcast 805: 2 “Cash Flow” Housing Markets That Are On Track for Big Growth&#xA;BiggerPockets Podcast 817: 2 “Slam Dunk” Small Multifamily Deals in 2023 (and Where to Find Them)&#xA;Watch “Mortgage Mondays” with Christian and David&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Lindsey:&#xA;Lindsey&#39;s BiggerPockets Profile&#xA;Lindsey&#39;s Email&#xA;Lindsey&#39;s Instagram&#xA;Connect with Christian:&#xA;Christian&#39;s BiggerPockets Profile&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-826&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ae8f8c5-c255-4878-bf8c-16a4ed0ca0b4/image">5 Steps to Get ANY Home Offer Accepted (WITHOUT Being the Highest Bidder) w/Christian Bachelder and Lindsey Iskierka<url></url></image><guid isPermaLink="false">7ae8f8c5-c255-4878-bf8c-16a4ed0ca0b4</guid><clipId></clipId><pubDate>Tue, 03 Oct 2023 06:00:00 +0000</pubDate><duration>3700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ae8f8c5-c255-4878-bf8c-16a4ed0ca0b4/file" length="47438046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5475<title>Notowanie 5475</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1998014b-8fdc-4e3d-83de-18b9080bcc5c/image">Notowanie 5475<url></url></image><guid isPermaLink="false">1998014b-8fdc-4e3d-83de-18b9080bcc5c</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1998014b-8fdc-4e3d-83de-18b9080bcc5c/file" length="7365297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>217: Desperate for Deals: Agents on the Edge<title>217: Desperate for Deals: Agents on the Edge</title><description>What happens when inventory is tighter, interest rates keep creeping higher, house prices are elevated and the real estate market is tougher? Agent behavior starts to show it. It&#39;s time to revisit real estate professionalism and exactly what happens when agents are desperate for deals. This episode is full of stories of recent agent behavior we have encountered. Are you seeing more agents behaving badly in this market? Have you experienced frantic, emotional and down right unprofessional behavior lately? We have some bad news… it&#39;s not just real estate agents that are on edge and behaving as such. Sellers and buyers are feeling the pressure just as much as we are. Let&#39;s talk through what is going on in the current real estate market and what we can do to continue to hold ourselves to high standards of professionalism and get through this together!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>What happens when inventory is tighter, interest rates keep creeping higher, house prices are elevated and the real estate market is tougher? Agent behavior starts to show it. It&#39;s time to revisit real estate professionalism and exactly what happens when agents are desperate for deals. This episode is full of stories of recent agent behavior we have encountered. Are you seeing more agents behaving badly in this market? Have you experienced frantic, emotional and down right unprofessional behavior lately? We have some bad news… it&#39;s not just real estate agents that are on edge and behaving as such. Sellers and buyers are feeling the pressure just as much as we are. Let&#39;s talk through what is going on in the current real estate market and what we can do to continue to hold ourselves to high standards of professionalism and get through this together!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69357375-09f8-46d7-9214-b9f2a54dfe48/image">217: Desperate for Deals: Agents on the Edge<url></url></image><guid isPermaLink="false">69357375-09f8-46d7-9214-b9f2a54dfe48</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69357375-09f8-46d7-9214-b9f2a54dfe48/file" length="98159232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>35. How to Build a Business (&amp; Marketing Strategy) Rooted in Relationships<title>35. How to Build a Business (&amp; Marketing Strategy) Rooted in Relationships</title><description>GLASS OF REAL ESTATE: This guest, I know so well that I can (and do!) tell you her entire brand menu from memory!  She was one of the very first members of Modern Agent Social Club, in fact she’s been around before MASC was MASC.  This episode, I’m chatting with my friend, Kristina Mollo Dunn!  We talk about her lifestyle and personality infused approach that includes “Closing Day dances”, legendary closing gifts, the perfect balance mom life &amp; real estate, an off the cuff approach, and so much more!  Snag your fav beverage (or 3) and listen in as we deep dive into all of these topics and more!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM MODERN AGENT SOCIAL CLUB INSTAGRAM  JOIN MASC WITH KRISTINA </description><encoded></encoded><summary>GLASS OF REAL ESTATE: This guest, I know so well that I can (and do!) tell you her entire brand menu from memory!  She was one of the very first members of Modern Agent Social Club, in fact she’s been around before MASC was MASC.  This episode, I’m chatting with my friend, Kristina Mollo Dunn!  We talk about her lifestyle and personality infused approach that includes “Closing Day dances”, legendary closing gifts, the perfect balance mom life &amp; real estate, an off the cuff approach, and so much more!  Snag your fav beverage (or 3) and listen in as we deep dive into all of these topics and more!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM MODERN AGENT SOCIAL CLUB INSTAGRAM  JOIN MASC WITH KRISTINA </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b4aa1bb-340d-42ce-928d-8afe904aabce/image">35. How to Build a Business (&amp; Marketing Strategy) Rooted in Relationships<url></url></image><guid isPermaLink="false">4b4aa1bb-340d-42ce-928d-8afe904aabce</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b4aa1bb-340d-42ce-928d-8afe904aabce/file" length="94805597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Succeed at Hard Conversations | Chris Voss<title>How to Succeed at Hard Conversations | Chris Voss</title><description>In this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who was the lead negotiator in many high-risk, high-consequence cases. Chris has taught negotiation courses at Harvard and Georgetown Universities and is the author of the book “Never Split the Difference.” We discuss how to navigate difficult conversations of all kinds, including in business, romance and romantic breakups, job firings and tense conversations with family and friends. Chris explains how to navigate online, in person and in written negotiations, the red flags to watch out for and how to read body and voice cues in face-to-face and phone conversations. He explains how to use empathy, certain key questions, proactive listening, emotional processing and more to ensure you reach the best possible outcome in any hard conversation. This episode ought to be of interest to anyone looking to improve their interpersonal abilities and communication skills and for those who want to be able to keep a level head in heated discussions. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Chris Voss&#xA;(00:02:34) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:59) Negotiation Mindset, Playfulness&#xA;(00:11:41) Calm Voice, Emotional Shift, Music&#xA;(00:18:59) “Win-Win”?, Benevolent Negotiations, Hypothesis Testing&#xA;(00:28:38) Generosity&#xA;(00:33:06) Sponsor: AG1&#xA;(00:33:44) Hostile Negotiations, Internal Collaboration&#xA;(00:39:40) Patterns &amp; Specificity; Internet Scams, “Double-Dip”&#xA;(00:48:15) Urgency, Cons, Asking Questions&#xA;(00:54:46) Negotiations, Fair Questions, Exhausting Adversaries&#xA;(01:02:18) “Vision Drives Decision”, Human Nature &amp; Investigation&#xA;(01:07:47) Lying &amp; Body, “Gut Sense”&#xA;(01:15:42) Face-to-Face Negotiation, “738” &amp; Affective Cues &#xA;(01:20:39) Online/Text Communication; “Straight Shooters”&#xA;(01:26:47) Break-ups (Romantic &amp; Professional), Firing, Resilience&#xA;(01:32:16) Ego Depletion, Negotiation Outcomes&#xA;(01:37:35) Readiness &amp; “Small Space Practice”, Labeling&#xA;(01:45:17) Venting, Emotions &amp; Listening; Meditation &amp; Spirituality&#xA;(01:51:41) Physical Fitness, Self-Care&#xA;(01:57:01) Long Negotiations &amp; Recharging&#xA;(02:02:40) Hostages, Humanization &amp; Names&#xA;(02:08:50) Tactical Empathy, Compassion&#xA;(02:15:27) Tool: Mirroring Technique&#xA;(02:22:20) Tool: Proactive Listening&#xA;(02:29:48) Family Members &amp; Negotiations&#xA;(02:35:21) Self Restoration, Humor &#xA;(02:39:01) Fireside, Communication Courses; Rapport; Writing Projects&#xA;(02:47:45) “Sounds Like…” Perspective&#xA;(02:50:54) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who was the lead negotiator in many high-risk, high-consequence cases. Chris has taught negotiation courses at Harvard and Georgetown Universities and is the author of the book “Never Split the Difference.” We discuss how to navigate difficult conversations of all kinds, including in business, romance and romantic breakups, job firings and tense conversations with family and friends. Chris explains how to navigate online, in person and in written negotiations, the red flags to watch out for and how to read body and voice cues in face-to-face and phone conversations. He explains how to use empathy, certain key questions, proactive listening, emotional processing and more to ensure you reach the best possible outcome in any hard conversation. This episode ought to be of interest to anyone looking to improve their interpersonal abilities and communication skills and for those who want to be able to keep a level head in heated discussions. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Chris Voss&#xA;(00:02:34) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:59) Negotiation Mindset, Playfulness&#xA;(00:11:41) Calm Voice, Emotional Shift, Music&#xA;(00:18:59) “Win-Win”?, Benevolent Negotiations, Hypothesis Testing&#xA;(00:28:38) Generosity&#xA;(00:33:06) Sponsor: AG1&#xA;(00:33:44) Hostile Negotiations, Internal Collaboration&#xA;(00:39:40) Patterns &amp; Specificity; Internet Scams, “Double-Dip”&#xA;(00:48:15) Urgency, Cons, Asking Questions&#xA;(00:54:46) Negotiations, Fair Questions, Exhausting Adversaries&#xA;(01:02:18) “Vision Drives Decision”, Human Nature &amp; Investigation&#xA;(01:07:47) Lying &amp; Body, “Gut Sense”&#xA;(01:15:42) Face-to-Face Negotiation, “738” &amp; Affective Cues &#xA;(01:20:39) Online/Text Communication; “Straight Shooters”&#xA;(01:26:47) Break-ups (Romantic &amp; Professional), Firing, Resilience&#xA;(01:32:16) Ego Depletion, Negotiation Outcomes&#xA;(01:37:35) Readiness &amp; “Small Space Practice”, Labeling&#xA;(01:45:17) Venting, Emotions &amp; Listening; Meditation &amp; Spirituality&#xA;(01:51:41) Physical Fitness, Self-Care&#xA;(01:57:01) Long Negotiations &amp; Recharging&#xA;(02:02:40) Hostages, Humanization &amp; Names&#xA;(02:08:50) Tactical Empathy, Compassion&#xA;(02:15:27) Tool: Mirroring Technique&#xA;(02:22:20) Tool: Proactive Listening&#xA;(02:29:48) Family Members &amp; Negotiations&#xA;(02:35:21) Self Restoration, Humor &#xA;(02:39:01) Fireside, Communication Courses; Rapport; Writing Projects&#xA;(02:47:45) “Sounds Like…” Perspective&#xA;(02:50:54) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90483ed5-0bab-4cba-8305-529a158e7257/image">How to Succeed at Hard Conversations | Chris Voss<url></url></image><guid isPermaLink="false">90483ed5-0bab-4cba-8305-529a158e7257</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 08:00:00 +0000</pubDate><duration>10261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90483ed5-0bab-4cba-8305-529a158e7257/file" length="163538764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Relationships Professor: “This Is An Emergency!” The Number Of Men Having No Sex Increased 180%! (Why This Is Dangerous &amp; How We Fix It)<title>The Relationships Professor: “This Is An Emergency!” The Number Of Men Having No Sex Increased 180%! (Why This Is Dangerous &amp; How We Fix It)</title><description>From financial literacy to modern masculinity, Prof G has a theory for everything.&#xA;In this new episode Steven sits down with world-leading marketing guru, Professor Scott Galloway.&#xA;Scott began his career as a Fixed Income Analyst at Morgan Stanley, and in 1992 he started his journey as a serial entrepreneur, founding the brand and marketing consultancy firm, ‘Prophet’, the e-commerce site, ‘RedEnvelope’, and digital intelligence firm, L2 Inc’. In 2017, he released his New York Times bestselling book, ‘The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google’. Scott is a Professor of Marketing at NYU Stern School of Business and host of ‘The Prof G Pod with Scott Galloway’.&#xA;In this conversation Scott and Steven discuss topics, such as:&#xA;&#xA;The biggest problem facing men&#xA;&#xA;Why we need to speak about men&#xA;&#xA;Where we are going wrong with men&#xA;&#xA;How young people are doing worse that their parents&#xA;&#xA;Why levels of suicide is increasing&#xA;&#xA;I could have come off the tracks&#xA;&#xA;Why young men are struggling&#xA;&#xA;Why kids don&#39;t have social skills&#xA;&#xA;How marriage is now viewed as a luxury item&#xA;&#xA;The future of AI and sex bots ruining relationships&#xA;&#xA;Why a partner is the key to a happy life&#xA;&#xA;The ways that rejection is the key to success&#xA;&#xA;The benefits of quitting porn&#xA;&#xA;The key to financial security&#xA;&#xA;Why you shouldn’t follow your passion&#xA;&#xA;The way to get rich by living below your means&#xA;&#xA;Why you should assume you aren&#39;t smarter than anyone else&#xA;&#xA;Patience as the key to getting rich&#xA;&#xA;How to start investing and Scott’s success with investing&#xA;&#xA;Why financial literacy is essential&#xA;&#xA;What is the ultimate expression of masculinity&#xA;&#xA;Why young men need role models&#xA;&#xA;The most dangerous thing about Andrew Tate&#xA;&#xA;What really impresses people&#xA;&#xA;Why luxury items are about sex and god&#xA;&#xA;What made Scott hyper focused&#xA;&#xA;Why you should do an audit on your life&#xA;&#xA;How the solutions to world problems are simple&#xA;&#xA;Why we should give young people money&#xA;&#xA;The ways that masculinity has been hijacked&#xA;&#xA;&#xA;You can purchase Scott’s most recent book, ‘Adrift: 100 Charts that Reveal Why America is on the Brink of Change’, here: https://amzn.to/47snioy&#xA;&#xA;Follow Scott:&#xA;Instagram: https://bit.ly/3NdunjW&#xA;Twitter: https://bit.ly/3W9Y4Gn&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From financial literacy to modern masculinity, Prof G has a theory for everything.&#xA;In this new episode Steven sits down with world-leading marketing guru, Professor Scott Galloway.&#xA;Scott began his career as a Fixed Income Analyst at Morgan Stanley, and in 1992 he started his journey as a serial entrepreneur, founding the brand and marketing consultancy firm, ‘Prophet’, the e-commerce site, ‘RedEnvelope’, and digital intelligence firm, L2 Inc’. In 2017, he released his New York Times bestselling book, ‘The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google’. Scott is a Professor of Marketing at NYU Stern School of Business and host of ‘The Prof G Pod with Scott Galloway’.&#xA;In this conversation Scott and Steven discuss topics, such as:&#xA;&#xA;The biggest problem facing men&#xA;&#xA;Why we need to speak about men&#xA;&#xA;Where we are going wrong with men&#xA;&#xA;How young people are doing worse that their parents&#xA;&#xA;Why levels of suicide is increasing&#xA;&#xA;I could have come off the tracks&#xA;&#xA;Why young men are struggling&#xA;&#xA;Why kids don&#39;t have social skills&#xA;&#xA;How marriage is now viewed as a luxury item&#xA;&#xA;The future of AI and sex bots ruining relationships&#xA;&#xA;Why a partner is the key to a happy life&#xA;&#xA;The ways that rejection is the key to success&#xA;&#xA;The benefits of quitting porn&#xA;&#xA;The key to financial security&#xA;&#xA;Why you shouldn’t follow your passion&#xA;&#xA;The way to get rich by living below your means&#xA;&#xA;Why you should assume you aren&#39;t smarter than anyone else&#xA;&#xA;Patience as the key to getting rich&#xA;&#xA;How to start investing and Scott’s success with investing&#xA;&#xA;Why financial literacy is essential&#xA;&#xA;What is the ultimate expression of masculinity&#xA;&#xA;Why young men need role models&#xA;&#xA;The most dangerous thing about Andrew Tate&#xA;&#xA;What really impresses people&#xA;&#xA;Why luxury items are about sex and god&#xA;&#xA;What made Scott hyper focused&#xA;&#xA;Why you should do an audit on your life&#xA;&#xA;How the solutions to world problems are simple&#xA;&#xA;Why we should give young people money&#xA;&#xA;The ways that masculinity has been hijacked&#xA;&#xA;&#xA;You can purchase Scott’s most recent book, ‘Adrift: 100 Charts that Reveal Why America is on the Brink of Change’, here: https://amzn.to/47snioy&#xA;&#xA;Follow Scott:&#xA;Instagram: https://bit.ly/3NdunjW&#xA;Twitter: https://bit.ly/3W9Y4Gn&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5bc73f6-b851-4bb5-b921-c44fa6c45b4e/image">The Relationships Professor: “This Is An Emergency!” The Number Of Men Having No Sex Increased 180%! (Why This Is Dangerous &amp; How We Fix It)<url></url></image><guid isPermaLink="false">e5bc73f6-b851-4bb5-b921-c44fa6c45b4e</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 05:00:00 +0000</pubDate><duration>6894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5bc73f6-b851-4bb5-b921-c44fa6c45b4e/file" length="81110518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Marketing Channels That Appreciate in Value Over Time | This Week in Marketing<title>10 Marketing Channels That Appreciate in Value Over Time | This Week in Marketing</title><description>Marketing channels that appreciate over time are sadly overlooked by too many real estate agents. Yes, platforms like Instagram or TikTok are great, but they’re a lot like riding a bike… they’re only taking you somewhere as long as you keep pedaling. &#xA;While you should still be running with those, there are other platforms that, when leveraged in the right way, can allow your hard-made content to keep reaping benefits for months or even years to come – and I know how much care you put into your content. That’s why on this episode of This Week in Marketing, Jason Pantana shows you 10 marketing channels that appreciate in value over time.&#xA;We’re thinking about the long game in this one. Watch or listen now and start earning a lot more mileage out of your efforts.&#xA;In this episode, Jason discusses…&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to mastering YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>Marketing channels that appreciate over time are sadly overlooked by too many real estate agents. Yes, platforms like Instagram or TikTok are great, but they’re a lot like riding a bike… they’re only taking you somewhere as long as you keep pedaling. &#xA;While you should still be running with those, there are other platforms that, when leveraged in the right way, can allow your hard-made content to keep reaping benefits for months or even years to come – and I know how much care you put into your content. That’s why on this episode of This Week in Marketing, Jason Pantana shows you 10 marketing channels that appreciate in value over time.&#xA;We’re thinking about the long game in this one. Watch or listen now and start earning a lot more mileage out of your efforts.&#xA;In this episode, Jason discusses…&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to mastering YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f624ed0-4956-4597-87d2-19513791ee62/image">10 Marketing Channels That Appreciate in Value Over Time | This Week in Marketing<url></url></image><guid isPermaLink="false">4f624ed0-4956-4597-87d2-19513791ee62</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 04:30:00 -0700</pubDate><duration>1021</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f624ed0-4956-4597-87d2-19513791ee62/file" length="26311102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big<title>Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big</title><description>In today’s episode, author and entrepreneur Lorenzo Lewis tells you the amazing story of how he is changing the lives of over 3 million people a year.&#xA;&#xA;&#xA;&#xA;His story is so inspiring, and I wanted you to meet Lorenzo because I know he’ll inspire you to think bigger about making a difference in your community or the world at large.&#xA;&#xA;&#xA;&#xA;Lorenzo had no funding, influence, or experience. He just had a simple idea and a very big heart. And that’s all you need to make the world a better place.&#xA;&#xA;&#xA;&#xA;When Lorenzo was born, the odds were already stacked against him: his mother gave birth to him while she was in jail. His father died in prison. He was raised by his aunt and uncle. As a child, he struggled with anger, anxiety, and depression and was labeled a problem.&#xA;&#xA;&#xA;&#xA;You’ll hear about the defining moment when Lorenzo made the decision to turn his life around. He graduated from college and started working in health and human services. That was where, at the age of 24, he had an idea about creating a mental health movement that is now changing millions of lives.&#xA;&#xA;&#xA;&#xA;“The Confess Project” was born. &#xA;&#xA;&#xA;&#xA;Lorenzo’s nonprofit trains barbers and beauticians to be mental health advocates for the men, women, and children who are sitting in their chairs.&#xA;&#xA;&#xA;&#xA;Now 3,000 mental health advocates across the country are changing the lives of over 3 million people a year.&#xA;&#xA;&#xA;&#xA;It’s an absolutely incredible story.&#xA;&#xA;&#xA;&#xA;Today, you will learn:&#xA;&#xA;The incredible solution Lorenzo thought of to make therapy accessible and easy for underserved and represented communities.&#xA;How to give yourself permission to pursue that big idea.&#xA;The revolutionary Harvard study that explains why you feel so comfortable telling your hairdresser about everything.&#xA;Why you have all the power and tools you need to make a difference.&#xA;How working from home has increased loneliness (and why you feel like you have nobody to talk to).&#xA;The 4 things you can say to someone who is having a bad day (steal this from Lorenzo’s playbook).&#xA;Why now is the right time to take action on that project you are thinking about.&#xA;&#xA;&#xA;&#xA;I can’t wait for you to meet, learn from, and be inspired by Lorenzo.&#xA;&#xA;&#xA;&#xA;His story is proof that it’s never too late to change your own life and that when you see a problem you want to solve, lean into it.&#xA;&#xA;&#xA;&#xA;You’ll not only help other people; you’ll surprise yourself with how much of a difference you can make.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:30: 60% of us don’t fully trust this, so we avoid it altogether.&#xA;5:40: How do you start a nonprofit when you have no idea how?&#xA;11:00: Black-owned hair shops are an integral part of black communities.&#xA;14:30: Lorenzo’s is on a mission to close the vulnerability gap.&#xA;17:20: Anxiety may not always look the way you think it does.&#xA;19:45: Kids get labeled as bad behavior instead of treating mental health. &#xA;26:15: A child who does not feel warmth from the village will burn it down.&#xA;29:50: Unmet mental health needs are sometimes expressed as anger.&#xA;35:50: The moment Lorenzo proved that he keeps his word. &#xA;39:20: Stories of people not being supported mentally and emotionally.&#xA;42:45: When your therapist doesn’t look like you, it’s a barrier to connection.&#xA;44:20: I still remember when Ed Mylett said this to me.&#xA;46:20: So how do you come up with an idea that’s never been done before?&#xA;48:20: How do you get men to admit they need professional help?&#xA;52:00: What does it mean to be vulnerable and why is that important?&#xA;53:40: When your nonprofit starts reaching 1 million people!&#xA;54:00: The 4-Part therapeutic formula of The Confess Project we can all use.&#xA;56:40: Let’s role model what it looks like to sit in the barber chair.&#xA;60:20: The surprising Harvard research that drove this nonprofit&#39;s mission.&#xA;64:00: Examples of the impact The Confess Project has had on communities.&#xA;68:30: When you believe in your dream and you make it happen.&#xA;70:15: Two powerful stories from two barbers who saved two lives.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, author and entrepreneur Lorenzo Lewis tells you the amazing story of how he is changing the lives of over 3 million people a year.&#xA;&#xA;&#xA;&#xA;His story is so inspiring, and I wanted you to meet Lorenzo because I know he’ll inspire you to think bigger about making a difference in your community or the world at large.&#xA;&#xA;&#xA;&#xA;Lorenzo had no funding, influence, or experience. He just had a simple idea and a very big heart. And that’s all you need to make the world a better place.&#xA;&#xA;&#xA;&#xA;When Lorenzo was born, the odds were already stacked against him: his mother gave birth to him while she was in jail. His father died in prison. He was raised by his aunt and uncle. As a child, he struggled with anger, anxiety, and depression and was labeled a problem.&#xA;&#xA;&#xA;&#xA;You’ll hear about the defining moment when Lorenzo made the decision to turn his life around. He graduated from college and started working in health and human services. That was where, at the age of 24, he had an idea about creating a mental health movement that is now changing millions of lives.&#xA;&#xA;&#xA;&#xA;“The Confess Project” was born. &#xA;&#xA;&#xA;&#xA;Lorenzo’s nonprofit trains barbers and beauticians to be mental health advocates for the men, women, and children who are sitting in their chairs.&#xA;&#xA;&#xA;&#xA;Now 3,000 mental health advocates across the country are changing the lives of over 3 million people a year.&#xA;&#xA;&#xA;&#xA;It’s an absolutely incredible story.&#xA;&#xA;&#xA;&#xA;Today, you will learn:&#xA;&#xA;The incredible solution Lorenzo thought of to make therapy accessible and easy for underserved and represented communities.&#xA;How to give yourself permission to pursue that big idea.&#xA;The revolutionary Harvard study that explains why you feel so comfortable telling your hairdresser about everything.&#xA;Why you have all the power and tools you need to make a difference.&#xA;How working from home has increased loneliness (and why you feel like you have nobody to talk to).&#xA;The 4 things you can say to someone who is having a bad day (steal this from Lorenzo’s playbook).&#xA;Why now is the right time to take action on that project you are thinking about.&#xA;&#xA;&#xA;&#xA;I can’t wait for you to meet, learn from, and be inspired by Lorenzo.&#xA;&#xA;&#xA;&#xA;His story is proof that it’s never too late to change your own life and that when you see a problem you want to solve, lean into it.&#xA;&#xA;&#xA;&#xA;You’ll not only help other people; you’ll surprise yourself with how much of a difference you can make.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;2:30: 60% of us don’t fully trust this, so we avoid it altogether.&#xA;5:40: How do you start a nonprofit when you have no idea how?&#xA;11:00: Black-owned hair shops are an integral part of black communities.&#xA;14:30: Lorenzo’s is on a mission to close the vulnerability gap.&#xA;17:20: Anxiety may not always look the way you think it does.&#xA;19:45: Kids get labeled as bad behavior instead of treating mental health. &#xA;26:15: A child who does not feel warmth from the village will burn it down.&#xA;29:50: Unmet mental health needs are sometimes expressed as anger.&#xA;35:50: The moment Lorenzo proved that he keeps his word. &#xA;39:20: Stories of people not being supported mentally and emotionally.&#xA;42:45: When your therapist doesn’t look like you, it’s a barrier to connection.&#xA;44:20: I still remember when Ed Mylett said this to me.&#xA;46:20: So how do you come up with an idea that’s never been done before?&#xA;48:20: How do you get men to admit they need professional help?&#xA;52:00: What does it mean to be vulnerable and why is that important?&#xA;53:40: When your nonprofit starts reaching 1 million people!&#xA;54:00: The 4-Part therapeutic formula of The Confess Project we can all use.&#xA;56:40: Let’s role model what it looks like to sit in the barber chair.&#xA;60:20: The surprising Harvard research that drove this nonprofit&#39;s mission.&#xA;64:00: Examples of the impact The Confess Project has had on communities.&#xA;68:30: When you believe in your dream and you make it happen.&#xA;70:15: Two powerful stories from two barbers who saved two lives.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea767ba0-acb8-46fe-a36d-f8420c887736/image">Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big<url></url></image><guid isPermaLink="false">ea767ba0-acb8-46fe-a36d-f8420c887736</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea767ba0-acb8-46fe-a36d-f8420c887736/file" length="74717030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>On Your Deathbed | Mindset Monday<title>On Your Deathbed | Mindset Monday</title><description>When you’re at the end of your life looking back, what will you think about the way you’re living your life right now? This is thought to live by because it completely changes the scope of things. I have a couple of ideas on how you’ll wish you lived, and I share them with you in this Mindset Monday.</description><encoded></encoded><summary>When you’re at the end of your life looking back, what will you think about the way you’re living your life right now? This is thought to live by because it completely changes the scope of things. I have a couple of ideas on how you’ll wish you lived, and I share them with you in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6d424b9-03f7-488c-bf5f-00c54bf9a702/image">On Your Deathbed | Mindset Monday<url></url></image><guid isPermaLink="false">d6d424b9-03f7-488c-bf5f-00c54bf9a702</guid><clipId></clipId><pubDate>Mon, 02 Oct 2023 04:02:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6d424b9-03f7-488c-bf5f-00c54bf9a702/file" length="3408843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Battle of Cable Street: Fascism Defeated<title>The Battle of Cable Street: Fascism Defeated</title><description>“You will never catch Sir Oswald admitting to anti-semitism - all he does is embody it!”&#xA;Following the violent scenes at Kensington Olympia, the British fascist movement is in decline. Britain is swirling with unemployment, having just come out of a decade of general strikes, and as the country suffers, changes and becomes more urbanised, the fascists seek a scapegoat to pin Britain’s downfall on. On the 6th of October 1936, Mosley gathers with 3000 of his blackshirts to march through Cable Street, in London’s East End, an area with a large Jewish population; they are met by 100,000 anti-fascist demonstrators blocking the streets… Join Tom and Dominic in the third episode of our series on British fascism, as they look at the Battle of Cable Street, fascism in the pre-war years, Oswald’s role in the anti-war movement, his eventual arrest and detainment, and much more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“You will never catch Sir Oswald admitting to anti-semitism - all he does is embody it!”&#xA;Following the violent scenes at Kensington Olympia, the British fascist movement is in decline. Britain is swirling with unemployment, having just come out of a decade of general strikes, and as the country suffers, changes and becomes more urbanised, the fascists seek a scapegoat to pin Britain’s downfall on. On the 6th of October 1936, Mosley gathers with 3000 of his blackshirts to march through Cable Street, in London’s East End, an area with a large Jewish population; they are met by 100,000 anti-fascist demonstrators blocking the streets… Join Tom and Dominic in the third episode of our series on British fascism, as they look at the Battle of Cable Street, fascism in the pre-war years, Oswald’s role in the anti-war movement, his eventual arrest and detainment, and much more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd765cca-8e6a-4e26-949d-5d1761ca7c7e/image">The Battle of Cable Street: Fascism Defeated<url></url></image><guid isPermaLink="false">dd765cca-8e6a-4e26-949d-5d1761ca7c7e</guid><clipId></clipId><pubDate>Sun, 01 Oct 2023 23:00:00 +0000</pubDate><duration>2703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd765cca-8e6a-4e26-949d-5d1761ca7c7e/file" length="61792270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sage Steele | Club Random with Bill Maher<title>Sage Steele | Club Random with Bill Maher</title><description>Bill Maher and Sage Steele on Sage leaving ESPN, the idiocy of defunding the police, the time Sage interviewed Biden on ESPN, Bill’s advice to CNN, the time Bill saw Trump at the Playboy mansion, the great thing that Trump did when he was President, why politicians are generally bad, Sage’s view on The View, why Bill never decorates his office, the brilliance of Ken Burns, Bill’s offer to Sage to host her own podcast, and why Bill will never live a stress free life. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Sage Steele on Sage leaving ESPN, the idiocy of defunding the police, the time Sage interviewed Biden on ESPN, Bill’s advice to CNN, the time Bill saw Trump at the Playboy mansion, the great thing that Trump did when he was President, why politicians are generally bad, Sage’s view on The View, why Bill never decorates his office, the brilliance of Ken Burns, Bill’s offer to Sage to host her own podcast, and why Bill will never live a stress free life. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dafefc55-e38f-4c2b-80da-3d318542f053/image">Sage Steele | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">dafefc55-e38f-4c2b-80da-3d318542f053</guid><clipId></clipId><pubDate>Sun, 01 Oct 2023 19:00:00 +0000</pubDate><duration>5612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dafefc55-e38f-4c2b-80da-3d318542f053/file" length="78464873" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Early Retirement, Private Lending, &amp; The $10,000 “Guru” Trap<title>Seeing Greene: Early Retirement, Private Lending, &amp; The $10,000 “Guru” Trap</title><description>Have a rental property? What if you could use it to buy even more rentals, build your real estate portfolio, and have a steady stream of passive income flowing into your bank account? On today’s Seeing Greene, one viewer is asking exactly how to do that, and while his strategy could work, it may not be the best move with mortgage rates so high and deal flow so low. So, what would David do instead?&#xA;It’s Sunday, so we’re taking listener questions directly from rookies, veteran investors, and those wanting to retire early. In this episode, David pokes holes in the “cash-out refinance to buy a new property” strategy. We also hear from two late starters who want to get a jump on their retirement, a burnt-out property manager looking for the best way to scale, an equity-heavy investor who’s debating buying a rental or lending out his money, and a reviewer who was scammed by the real estate “gurus.”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to use your home equity to buy more rental properties and build a real estate portfolio&#xA;How to retire early, build a nest egg, and create cash flow as a late starter&#xA;Scaling your real estate business and whether you have what it takes to do so&#xA;The real estate “gurus” who will take your money and run (and telltale signs of a scam)&#xA;Why quitting your job for real estate isn’t a smart move to make (especially in 2023)&#xA;Private money lending vs. property investing and which will make you more money&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!)&#xA;Warning: Why You Shouldn’t Buy What the Gurus Are Selling&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-825&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have a rental property? What if you could use it to buy even more rentals, build your real estate portfolio, and have a steady stream of passive income flowing into your bank account? On today’s Seeing Greene, one viewer is asking exactly how to do that, and while his strategy could work, it may not be the best move with mortgage rates so high and deal flow so low. So, what would David do instead?&#xA;It’s Sunday, so we’re taking listener questions directly from rookies, veteran investors, and those wanting to retire early. In this episode, David pokes holes in the “cash-out refinance to buy a new property” strategy. We also hear from two late starters who want to get a jump on their retirement, a burnt-out property manager looking for the best way to scale, an equity-heavy investor who’s debating buying a rental or lending out his money, and a reviewer who was scammed by the real estate “gurus.”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to use your home equity to buy more rental properties and build a real estate portfolio&#xA;How to retire early, build a nest egg, and create cash flow as a late starter&#xA;Scaling your real estate business and whether you have what it takes to do so&#xA;The real estate “gurus” who will take your money and run (and telltale signs of a scam)&#xA;Why quitting your job for real estate isn’t a smart move to make (especially in 2023)&#xA;Private money lending vs. property investing and which will make you more money&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!)&#xA;Warning: Why You Shouldn’t Buy What the Gurus Are Selling&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-825&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3604d6b8-2fa9-40be-ba03-7288a832f875/image">Seeing Greene: Early Retirement, Private Lending, &amp; The $10,000 “Guru” Trap<url></url></image><guid isPermaLink="false">3604d6b8-2fa9-40be-ba03-7288a832f875</guid><clipId></clipId><pubDate>Sun, 01 Oct 2023 06:00:00 +0000</pubDate><duration>2977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3604d6b8-2fa9-40be-ba03-7288a832f875/file" length="44755098" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #634: Gov. Ron DeSantis, Sam Harris and Mary Katharine Ham<title>Ep. #634: Gov. Ron DeSantis, Sam Harris and Mary Katharine Ham</title><description>Bill’s guests are Gov. Ron DeSantis, Sam Harris and Mary Katharine Ham. (Originally aired 09/29/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Ron DeSantis, Sam Harris and Mary Katharine Ham. (Originally aired 09/29/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9f1bd10-f911-4269-82e5-379f6f452a98/image">Ep. #634: Gov. Ron DeSantis, Sam Harris and Mary Katharine Ham<url></url></image><guid isPermaLink="false">a9f1bd10-f911-4269-82e5-379f6f452a98</guid><clipId></clipId><pubDate>Sat, 30 Sep 2023 00:22:01 +0000</pubDate><duration>3446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9f1bd10-f911-4269-82e5-379f6f452a98/file" length="53775453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5474<title>Notowanie 5474</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe3d56b5-d16b-4587-89ad-107ea77bb114/image">Notowanie 5474<url></url></image><guid isPermaLink="false">fe3d56b5-d16b-4587-89ad-107ea77bb114</guid><clipId></clipId><pubDate>Fri, 29 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe3d56b5-d16b-4587-89ad-107ea77bb114/file" length="8513013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #11: Improve Task Switching &amp; Productivity and Reduce Brain Fog<title>AMA #11: Improve Task Switching &amp; Productivity and Reduce Brain Fog</title><description>Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at www.hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Is There a Way to Get Better at Task Switching?&#xA;(00:32:17) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Can I Do in Order to Avoid Getting Brain Fog?&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at www.hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:46) Is There a Way to Get Better at Task Switching?&#xA;(00:32:17) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;What Can I Do in Order to Avoid Getting Brain Fog?&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5c32684-aec1-4dc9-babe-11388eb090da/image">AMA #11: Improve Task Switching &amp; Productivity and Reduce Brain Fog<url></url></image><guid isPermaLink="false">d5c32684-aec1-4dc9-babe-11388eb090da</guid><clipId></clipId><pubDate>Fri, 29 Sep 2023 12:00:00 +0000</pubDate><duration>2076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5c32684-aec1-4dc9-babe-11388eb090da/file" length="33516811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 129: Life Changing Lessons From The World&#39;s Longest (85 Years) Study On Happiness: Dr Robert Waldinger<title>Moment 129: Life Changing Lessons From The World&#39;s Longest (85 Years) Study On Happiness: Dr Robert Waldinger</title><description>In this moment, the director of the Harvard Study of Adult Development, the longest study of humans ever, Dr. Robert Waldinger gives the answers to some of the most important questions in life. Most people don’t know what they want are very bad at knowing what will make them happy, for instance, fame, wealth and achievements have all been shown to not affect happiness. However, Dr. Waldinger reveals that relationships are the number one factor for keeping humans healthier and happier, this is because relationships make us feel that we are connected and that we belong in the world.&#xA;Listen to the full episode here - https://g2ul0.app.link/vDsEggETsDb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Robert: &#xA;https://twitter.com/robertwaldinger?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwiHgd3rz82BAxVB_bsIHQ9bDwMQFnoECC8QAQ&amp;url=https%3A%2F%2Fwww.robertwaldinger.com%2F&amp;usg=AOvVaw3XfUilfx06qbGqT8xK0r-V&amp;opi=89978449&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the director of the Harvard Study of Adult Development, the longest study of humans ever, Dr. Robert Waldinger gives the answers to some of the most important questions in life. Most people don’t know what they want are very bad at knowing what will make them happy, for instance, fame, wealth and achievements have all been shown to not affect happiness. However, Dr. Waldinger reveals that relationships are the number one factor for keeping humans healthier and happier, this is because relationships make us feel that we are connected and that we belong in the world.&#xA;Listen to the full episode here - https://g2ul0.app.link/vDsEggETsDb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Robert: &#xA;https://twitter.com/robertwaldinger?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwiHgd3rz82BAxVB_bsIHQ9bDwMQFnoECC8QAQ&amp;url=https%3A%2F%2Fwww.robertwaldinger.com%2F&amp;usg=AOvVaw3XfUilfx06qbGqT8xK0r-V&amp;opi=89978449&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47442f45-045c-41de-9e00-37a2b25d8f90/image">Moment 129: Life Changing Lessons From The World&#39;s Longest (85 Years) Study On Happiness: Dr Robert Waldinger<url></url></image><guid isPermaLink="false">47442f45-045c-41de-9e00-37a2b25d8f90</guid><clipId></clipId><pubDate>Fri, 29 Sep 2023 05:00:00 +0000</pubDate><duration>1116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47442f45-045c-41de-9e00-37a2b25d8f90/file" length="11964187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5473<title>Notowanie 5473</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/328eccfc-ccb4-47db-b5cb-977e1b46db59/image">Notowanie 5473<url></url></image><guid isPermaLink="false">328eccfc-ccb4-47db-b5cb-977e1b46db59</guid><clipId></clipId><pubDate>Thu, 28 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/328eccfc-ccb4-47db-b5cb-977e1b46db59/file" length="8257222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eighth Wonder, Vanished: The Amber Room<title>Eighth Wonder, Vanished: The Amber Room</title><description>Last seen in 1945, the Amber Room is the world’s most valuable missing piece of art, valued as highly as $500 million. Looted by the Nazis after Operation Barbarossa, this “Eighth Wonder of the World” once symbolized peace and unity. Today, it instead represents one of art history’s greatest mysteries.&#xA;Today&#39;s Artwork: The Amber Room. Catherine Palace/Tsarskoye Selo State Museum and Heritage Site.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Last seen in 1945, the Amber Room is the world’s most valuable missing piece of art, valued as highly as $500 million. Looted by the Nazis after Operation Barbarossa, this “Eighth Wonder of the World” once symbolized peace and unity. Today, it instead represents one of art history’s greatest mysteries.&#xA;Today&#39;s Artwork: The Amber Room. Catherine Palace/Tsarskoye Selo State Museum and Heritage Site.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/501a0689-69ad-44c5-996e-9ef52542e719/image">Eighth Wonder, Vanished: The Amber Room<url></url></image><guid isPermaLink="false">501a0689-69ad-44c5-996e-9ef52542e719</guid><clipId></clipId><pubDate>Thu, 28 Sep 2023 07:04:00 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/501a0689-69ad-44c5-996e-9ef52542e719/file" length="44613782" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bankruptcy to Financial Freedom by Following the “No B.S.” Real Estate Rules w/Jason Lewis<title>Bankruptcy to Financial Freedom by Following the “No B.S.” Real Estate Rules w/Jason Lewis</title><description>Jason Lewis made it his life’s goal to hit financial freedom by thirty-five. After watching his family go bankrupt, lose their multi-generational farm, and have to give up their dreams, Jason knew that this was NOT what he wanted his future to look like. Instead, Jason would build a multi-million dollar real estate portfolio. One without high risk, high leverage, or a bank breathing down his neck when things went sideways. A portfolio that would make him MILLIONS in tax-free income, using techniques every average American can repeat.&#xA;Jason quickly learned the right way to use debt. After securing a loan at the young age of seven, Jason started raising hogs. When he became the Grand Champion for hog raising at his local fair, he was given a check for a couple thousand dollars—MORE than enough for any seven-year-old. This lesson later helped Jason repeat the same strategy, but with real estate, always adding value and ALWAYS paying his debts.&#xA;Jason’s “opportunistic” way of investing allows him to buy anything and everything that makes money. House hacking, fix and flips, mobile homes, and oil and gas leases are just SOME of the asset classes that Jason has invested in. One of these allowed him to make $1.9 million using a strategy that ANYONE listening to this episode can take advantage of. Want to hear how? Stick around!&#xA;In This Episode We Cover:&#xA;The danger of “overleveraging” and how it can ruin your chance at financial freedom&#xA;House hacking and how to make tax-free millions simply by living in your home&#xA;Syndication hype and why you should NEVER “fake it till you make it” in real estate&#xA;Jason’s “No B.S.” advice to find real estate deals WHEREVER you are&#xA;Partnerships and when it’s a wiser move to fly solo in your investing career &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Is Leveraging Really That Risky?&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Tune into the “Creative Real Estate Podcast” with Jason&#xA;Connect with Jason:&#xA;Jason&#39;s BiggerPockets&#xA;Jason&#39;s Facebook&#xA;Jason&#39;s Instagram&#xA;Jason&#39;s LinkedIn&#xA;Jason&#39;s TikTok&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-824&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jason Lewis made it his life’s goal to hit financial freedom by thirty-five. After watching his family go bankrupt, lose their multi-generational farm, and have to give up their dreams, Jason knew that this was NOT what he wanted his future to look like. Instead, Jason would build a multi-million dollar real estate portfolio. One without high risk, high leverage, or a bank breathing down his neck when things went sideways. A portfolio that would make him MILLIONS in tax-free income, using techniques every average American can repeat.&#xA;Jason quickly learned the right way to use debt. After securing a loan at the young age of seven, Jason started raising hogs. When he became the Grand Champion for hog raising at his local fair, he was given a check for a couple thousand dollars—MORE than enough for any seven-year-old. This lesson later helped Jason repeat the same strategy, but with real estate, always adding value and ALWAYS paying his debts.&#xA;Jason’s “opportunistic” way of investing allows him to buy anything and everything that makes money. House hacking, fix and flips, mobile homes, and oil and gas leases are just SOME of the asset classes that Jason has invested in. One of these allowed him to make $1.9 million using a strategy that ANYONE listening to this episode can take advantage of. Want to hear how? Stick around!&#xA;In This Episode We Cover:&#xA;The danger of “overleveraging” and how it can ruin your chance at financial freedom&#xA;House hacking and how to make tax-free millions simply by living in your home&#xA;Syndication hype and why you should NEVER “fake it till you make it” in real estate&#xA;Jason’s “No B.S.” advice to find real estate deals WHEREVER you are&#xA;Partnerships and when it’s a wiser move to fly solo in your investing career &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;House Hacking 101: What It Is and How to Get Started&#xA;Is Leveraging Really That Risky?&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Tune into the “Creative Real Estate Podcast” with Jason&#xA;Connect with Jason:&#xA;Jason&#39;s BiggerPockets&#xA;Jason&#39;s Facebook&#xA;Jason&#39;s Instagram&#xA;Jason&#39;s LinkedIn&#xA;Jason&#39;s TikTok&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-824&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6a78816-ef88-459b-9da1-13780dd7d2ee/image">Bankruptcy to Financial Freedom by Following the “No B.S.” Real Estate Rules w/Jason Lewis<url></url></image><guid isPermaLink="false">d6a78816-ef88-459b-9da1-13780dd7d2ee</guid><clipId></clipId><pubDate>Thu, 28 Sep 2023 06:00:00 +0000</pubDate><duration>3545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6a78816-ef88-459b-9da1-13780dd7d2ee/file" length="45864500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spotify Founder: “Spotify Was A Stupid Idea!” How A 23 Year Old Shy, Underdog, Introvert, Built A $31 Billion Business! - Daniel Ek<title>Spotify Founder: “Spotify Was A Stupid Idea!” How A 23 Year Old Shy, Underdog, Introvert, Built A $31 Billion Business! - Daniel Ek</title><description>How to go from the Swedish housing projects to billionaire CEO of Spotify.&#xA;In this new episode Steven sits down with the co-founder and CEO of Spotify, Daniel Ek.&#xA;Daniel Ek is a Swedish entrepreneur who started his first company in 1997 at just 14 years old. He eventually dropped out of college and founded the online marketing firm, Advertigo, which he sold in 2006 to the Swedish company Tradedoubler at 23 years old. Coming out of early retirement, Daniel founded Spotify alongside Martin Lorentzon in 2006.&#xA;&#xA;In this conversation Daniel and Steven discuss topics, such as:&#xA;&#xA;His childhood in a single parent household&#xA;&#xA;The importance of his mother in his success&#xA;&#xA;Growing up in the Swedish projects&#xA;&#xA;Coming from a musical family&#xA;&#xA;Overcoming being an introvert&#xA;&#xA;His ability to adapt to changing situations&#xA;&#xA;Not fitting in when he was growing up&#xA;&#xA;How his difference helped in his later success&#xA;&#xA;Starting his first company while at school&#xA;&#xA;How people worry more about failing then succeeding&#xA;&#xA;Why effort can’t always beat talent&#xA;&#xA;People not understanding what it’s actually like to be a billionaire&#xA;&#xA;How spare time is now his most important currency&#xA;&#xA;Why the idea of success through University is outdated&#xA;&#xA;What football taught him about business&#xA;&#xA;Retiring at 23 years old&#xA;&#xA;Why he found being rich and successful depressing&#xA;&#xA;How the idea of ‘why-not’ helped to create Spotify&#xA;&#xA;Realising that he had approached his career in the wrong way&#xA;&#xA;How Spotify nearly collapsed 4 times&#xA;&#xA;The importance of culture in organisations&#xA;&#xA;Why you should take the risk of betting on yourself&#xA;&#xA;&#xA;Follow Daniel:&#xA;Twitter: https://bit.ly/465g8WM&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How to go from the Swedish housing projects to billionaire CEO of Spotify.&#xA;In this new episode Steven sits down with the co-founder and CEO of Spotify, Daniel Ek.&#xA;Daniel Ek is a Swedish entrepreneur who started his first company in 1997 at just 14 years old. He eventually dropped out of college and founded the online marketing firm, Advertigo, which he sold in 2006 to the Swedish company Tradedoubler at 23 years old. Coming out of early retirement, Daniel founded Spotify alongside Martin Lorentzon in 2006.&#xA;&#xA;In this conversation Daniel and Steven discuss topics, such as:&#xA;&#xA;His childhood in a single parent household&#xA;&#xA;The importance of his mother in his success&#xA;&#xA;Growing up in the Swedish projects&#xA;&#xA;Coming from a musical family&#xA;&#xA;Overcoming being an introvert&#xA;&#xA;His ability to adapt to changing situations&#xA;&#xA;Not fitting in when he was growing up&#xA;&#xA;How his difference helped in his later success&#xA;&#xA;Starting his first company while at school&#xA;&#xA;How people worry more about failing then succeeding&#xA;&#xA;Why effort can’t always beat talent&#xA;&#xA;People not understanding what it’s actually like to be a billionaire&#xA;&#xA;How spare time is now his most important currency&#xA;&#xA;Why the idea of success through University is outdated&#xA;&#xA;What football taught him about business&#xA;&#xA;Retiring at 23 years old&#xA;&#xA;Why he found being rich and successful depressing&#xA;&#xA;How the idea of ‘why-not’ helped to create Spotify&#xA;&#xA;Realising that he had approached his career in the wrong way&#xA;&#xA;How Spotify nearly collapsed 4 times&#xA;&#xA;The importance of culture in organisations&#xA;&#xA;Why you should take the risk of betting on yourself&#xA;&#xA;&#xA;Follow Daniel:&#xA;Twitter: https://bit.ly/465g8WM&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9bb5786-acea-4931-aa90-43a52895028b/image">Spotify Founder: “Spotify Was A Stupid Idea!” How A 23 Year Old Shy, Underdog, Introvert, Built A $31 Billion Business! - Daniel Ek<url></url></image><guid isPermaLink="false">b9bb5786-acea-4931-aa90-43a52895028b</guid><clipId></clipId><pubDate>Thu, 28 Sep 2023 05:00:00 +0000</pubDate><duration>5108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9bb5786-acea-4931-aa90-43a52895028b/file" length="59676735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Magic Words That Stop Anxiety &amp; Overwhelm<title>6 Magic Words That Stop Anxiety &amp; Overwhelm</title><description>In today’s episode, I’m sharing the “6 magic words” that I say to myself on repeat whenever I start to spiral.&#xA;&#xA;I call them “magic” because they seem to have an almost spell-like effect on me when I say them out loud.&#xA;&#xA;I’ve shared these 6 magic words with millions of people online, and today you’re going to learn what they are and how to use them to your advantage.&#xA;&#xA;If you&#39;re a worrier, an overthinker, or struggle with anxiety, you’ll love these 6 words.&#xA;&#xA;You can use them like a tool to stop yourself from worrying, obsessing, catastrophizing, and creating problems in your mind that don’t exist in the present moment.&#xA;&#xA;These 6 words are rooted in behavioral science, psychology, stoicism, and even Buddhism. In fact, I’m going to share a fantastic metaphor to make this even more visual and easy to understand and apply in your life.&#xA;&#xA;You will also learn:&#xA;&#xA;How to use my 6-word phrase to interrupt your worries and self-doubt.&#xA;The question you can ask yourself to beat fear with logic.&#xA;A beautiful Buddhist teaching that will empower you to stop torturing yourself mentally.&#xA;A shocking study about how stressful thoughts cause you real pain.&#xA;What “positive ideation” is and why you need to use it the next time you start to spiral.&#xA;What the data says about your worries (my jaw was on the floor).&#xA;Exactly how to train your brain to be more optimistic.&#xA;&#xA;Bottom line: You have the power to quiet anxious thoughts and to stop the endless loop of worries that run through your head.&#xA;&#xA;You just need the 6 magic words I’m about to teach you right now.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;0:44: I’ve got something I want to confess to you.&#xA;&#xA;4:46: What is the ONE thing we all do?&#xA;&#xA;5:13: You are creating worry and stress in your life. This is exactly how to stop.&#xA;&#xA;6:49: How to use my 6-word phrase to interrupt your worries and self-doubt.&#xA;&#xA;9:18: The question you can ask yourself to beat fear with logic.&#xA;&#xA;12:10: A beautiful Buddhist teaching that will empower you to stop torturing yourself.&#xA;&#xA;13:46: Pain is inevitable; suffering is optional. Listen to this.&#xA;&#xA;16:16: Assuming the worst is doing this to your nervous system.&#xA;&#xA;18:39: What would your life be like if you didn’t worry about…anything?&#xA;&#xA;21:38: This is exactly how to break the habit of chronic worry.&#xA;&#xA;24:55: The shocking connection between catastrophizing and your ability to focus.&#xA;&#xA;31:06: Wait until you hear how stressful thoughts cause you real pain.&#xA;&#xA;34:06: How do you start living to your fullest potential once and for all?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, I’m sharing the “6 magic words” that I say to myself on repeat whenever I start to spiral.&#xA;&#xA;I call them “magic” because they seem to have an almost spell-like effect on me when I say them out loud.&#xA;&#xA;I’ve shared these 6 magic words with millions of people online, and today you’re going to learn what they are and how to use them to your advantage.&#xA;&#xA;If you&#39;re a worrier, an overthinker, or struggle with anxiety, you’ll love these 6 words.&#xA;&#xA;You can use them like a tool to stop yourself from worrying, obsessing, catastrophizing, and creating problems in your mind that don’t exist in the present moment.&#xA;&#xA;These 6 words are rooted in behavioral science, psychology, stoicism, and even Buddhism. In fact, I’m going to share a fantastic metaphor to make this even more visual and easy to understand and apply in your life.&#xA;&#xA;You will also learn:&#xA;&#xA;How to use my 6-word phrase to interrupt your worries and self-doubt.&#xA;The question you can ask yourself to beat fear with logic.&#xA;A beautiful Buddhist teaching that will empower you to stop torturing yourself mentally.&#xA;A shocking study about how stressful thoughts cause you real pain.&#xA;What “positive ideation” is and why you need to use it the next time you start to spiral.&#xA;What the data says about your worries (my jaw was on the floor).&#xA;Exactly how to train your brain to be more optimistic.&#xA;&#xA;Bottom line: You have the power to quiet anxious thoughts and to stop the endless loop of worries that run through your head.&#xA;&#xA;You just need the 6 magic words I’m about to teach you right now.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;0:44: I’ve got something I want to confess to you.&#xA;&#xA;4:46: What is the ONE thing we all do?&#xA;&#xA;5:13: You are creating worry and stress in your life. This is exactly how to stop.&#xA;&#xA;6:49: How to use my 6-word phrase to interrupt your worries and self-doubt.&#xA;&#xA;9:18: The question you can ask yourself to beat fear with logic.&#xA;&#xA;12:10: A beautiful Buddhist teaching that will empower you to stop torturing yourself.&#xA;&#xA;13:46: Pain is inevitable; suffering is optional. Listen to this.&#xA;&#xA;16:16: Assuming the worst is doing this to your nervous system.&#xA;&#xA;18:39: What would your life be like if you didn’t worry about…anything?&#xA;&#xA;21:38: This is exactly how to break the habit of chronic worry.&#xA;&#xA;24:55: The shocking connection between catastrophizing and your ability to focus.&#xA;&#xA;31:06: Wait until you hear how stressful thoughts cause you real pain.&#xA;&#xA;34:06: How do you start living to your fullest potential once and for all?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf6f2e71-c2f0-4c00-b6a4-4176864b9504/image">6 Magic Words That Stop Anxiety &amp; Overwhelm<url></url></image><guid isPermaLink="false">bf6f2e71-c2f0-4c00-b6a4-4176864b9504</guid><clipId></clipId><pubDate>Thu, 28 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf6f2e71-c2f0-4c00-b6a4-4176864b9504/file" length="36367964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oswald Mosley: Fascist Leader <title>Oswald Mosley: Fascist Leader </title><description>The fascists in Britain have found a leader known across the country: the sinister yet complex Oswald Mosley. Following stints as an MP for both the Tories and Labour, Mosley, a veteran of the First World War, forms the British Union of Fascists in 1932, making a big effort to appeal to women and the working class. Although his rhetoric is surprisingly anti-militarist, the violence that occurs at his fascist meeting in Kensington Olympia in 1934, the same month as the Night of the Long Knives, will have irreversible effects on the development of his new party. Join Tom and Dominic in the second episode of our series on British Fascism, as they look at Oswald Mosley, his influences, his role within British society, and the rise of the British Union of Fascists…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The fascists in Britain have found a leader known across the country: the sinister yet complex Oswald Mosley. Following stints as an MP for both the Tories and Labour, Mosley, a veteran of the First World War, forms the British Union of Fascists in 1932, making a big effort to appeal to women and the working class. Although his rhetoric is surprisingly anti-militarist, the violence that occurs at his fascist meeting in Kensington Olympia in 1934, the same month as the Night of the Long Knives, will have irreversible effects on the development of his new party. Join Tom and Dominic in the second episode of our series on British Fascism, as they look at Oswald Mosley, his influences, his role within British society, and the rise of the British Union of Fascists…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67aac742-e8a3-451e-847d-25ac82c46809/image">Oswald Mosley: Fascist Leader <url></url></image><guid isPermaLink="false">67aac742-e8a3-451e-847d-25ac82c46809</guid><clipId></clipId><pubDate>Wed, 27 Sep 2023 23:00:00 +0000</pubDate><duration>3271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67aac742-e8a3-451e-847d-25ac82c46809/file" length="76143266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5472<title>Notowanie 5472</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c249841-1bed-46ba-a6f0-34788d3d399d/image">Notowanie 5472<url></url></image><guid isPermaLink="false">0c249841-1bed-46ba-a6f0-34788d3d399d</guid><clipId></clipId><pubDate>Wed, 27 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c249841-1bed-46ba-a6f0-34788d3d399d/file" length="7859325" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health<title>GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health</title><description>This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health benefits from specific self-care and introspection practices — much in the same way that our physical health benefits from certain exercise and nutrition habits. He describes how the foundation of mental health is an understanding of one’s own mind and the specific questions to ask in order to explore the conscious and unconscious parts of ourselves. He describes how this process can be done either on our own, through journaling, meditation and structured thought, or in therapy with the help of a licensed professional. He also explains how unprocessed trauma can short-circuit the process and how to prevent that, and the role of friendships and other relational support systems in the journey of self-exploration for mental health. People of all ages and those with and without self-introspection and therapy experience ought to benefit from the information in this episode.&#xA;For show notes and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Self Care&#xA;(00:02:37) Sponsors: BetterHelp &amp; Waking Up&#xA;(00:05:34) What is Self-Care?, Foundation, Self-Understanding&#xA;(00:13:18) Life Narratives&#xA;(00:15:24) Journaling, Self-Inquiry &amp; Therapy&#xA;(00:24:41) Unconscious Mind, Salience &amp; Journaling; Panic Attacks&#xA;(00:28:20) Self-Inquiry; Grief &amp; Death&#xA;(00:33:23) Sponsor: AG1&#xA;(00:34:39) Self-Harm, Hopelessness &amp; Therapy&#xA;(00:37:27) Apprehension of Unconscious Mind Exploration&#xA;(00:42:34) Mental Health Map: Cupboards, Agency &amp; Gratitude, Generative Drive&#xA;(00:54:18) Structure of Self, Unconscious Mind, Abscess Analogy&#xA;(01:01:57) Exploring the Unconscious Mind, Curiosity, “Question the Givens”&#xA;(01:10:48) Conscious Mind Exploration; Self Curiosity, Busyness&#xA;(01:19:20) Exploring Defense Mechanisms, Character Structure&#xA;(01:24:54) Self &amp; Character Structure, “Tending the Garden”&#xA;(01:32:45) Function of Self Cupboards&#xA;(01:35:50) Self-Awareness Exploration, Mirror Meditation&#xA;(01:38:34) Defense Mechanisms in Action &amp; Self-Inquiry, Patterns&#xA;(01:47:15) Salience Exploration, Grounding Meditation&#xA;(01:52:37) Behavior &amp; Self-Reflection; Phantom Driver Analogy&#xA;(02:00:14) Self &amp; Strivings; Empowerment &amp; Humility&#xA;(02:09:07) Challenges in Certain Life Domains&#xA;(02:17:49) Friendships &amp; Support, Social Media&#xA;(02:23:50) Anger &amp; Self-Care&#xA;(02:34:18) Self-Care &amp; Challenges&#xA;(02:38:43) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health benefits from specific self-care and introspection practices — much in the same way that our physical health benefits from certain exercise and nutrition habits. He describes how the foundation of mental health is an understanding of one’s own mind and the specific questions to ask in order to explore the conscious and unconscious parts of ourselves. He describes how this process can be done either on our own, through journaling, meditation and structured thought, or in therapy with the help of a licensed professional. He also explains how unprocessed trauma can short-circuit the process and how to prevent that, and the role of friendships and other relational support systems in the journey of self-exploration for mental health. People of all ages and those with and without self-introspection and therapy experience ought to benefit from the information in this episode.&#xA;For show notes and additional resources, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Self Care&#xA;(00:02:37) Sponsors: BetterHelp &amp; Waking Up&#xA;(00:05:34) What is Self-Care?, Foundation, Self-Understanding&#xA;(00:13:18) Life Narratives&#xA;(00:15:24) Journaling, Self-Inquiry &amp; Therapy&#xA;(00:24:41) Unconscious Mind, Salience &amp; Journaling; Panic Attacks&#xA;(00:28:20) Self-Inquiry; Grief &amp; Death&#xA;(00:33:23) Sponsor: AG1&#xA;(00:34:39) Self-Harm, Hopelessness &amp; Therapy&#xA;(00:37:27) Apprehension of Unconscious Mind Exploration&#xA;(00:42:34) Mental Health Map: Cupboards, Agency &amp; Gratitude, Generative Drive&#xA;(00:54:18) Structure of Self, Unconscious Mind, Abscess Analogy&#xA;(01:01:57) Exploring the Unconscious Mind, Curiosity, “Question the Givens”&#xA;(01:10:48) Conscious Mind Exploration; Self Curiosity, Busyness&#xA;(01:19:20) Exploring Defense Mechanisms, Character Structure&#xA;(01:24:54) Self &amp; Character Structure, “Tending the Garden”&#xA;(01:32:45) Function of Self Cupboards&#xA;(01:35:50) Self-Awareness Exploration, Mirror Meditation&#xA;(01:38:34) Defense Mechanisms in Action &amp; Self-Inquiry, Patterns&#xA;(01:47:15) Salience Exploration, Grounding Meditation&#xA;(01:52:37) Behavior &amp; Self-Reflection; Phantom Driver Analogy&#xA;(02:00:14) Self &amp; Strivings; Empowerment &amp; Humility&#xA;(02:09:07) Challenges in Certain Life Domains&#xA;(02:17:49) Friendships &amp; Support, Social Media&#xA;(02:23:50) Anger &amp; Self-Care&#xA;(02:34:18) Self-Care &amp; Challenges&#xA;(02:38:43) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfc59dae-3609-42f9-8d60-85735f10a606/image">GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health<url></url></image><guid isPermaLink="false">dfc59dae-3609-42f9-8d60-85735f10a606</guid><clipId></clipId><pubDate>Wed, 27 Sep 2023 08:00:00 +0000</pubDate><duration>9673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfc59dae-3609-42f9-8d60-85735f10a606/file" length="155008441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Q&amp;A: Expert Coaches Solving Agent Problems | Tom Ferry Podcast Experience<title>Real Estate Q&amp;A: Expert Coaches Solving Agent Problems | Tom Ferry Podcast Experience</title><description>You won’t find a more insightful real estate Q&amp;amp;A ANYWHERE than at the Success Summit. Thousands of agents of all different levels, from the newbies who just got their licenses to the titans running multi-million-dollar enterprises, come every year to have their most burning questions answered.&#xA; &#xA;We’re now in a time where agents are confused; they’re scared and need answers more than ever. That’s why for this episode of the Tom Ferry Podcast Experience, I want to share the real estate Q&amp;amp;A that agents need to hear today. We have real agents just like you asking the questions, and master coaches Jason Pantana and Jeff Mays giving the answers.&#xA; &#xA;No matter who you are or what you’ve been struggling with, you’re not alone – and I bet you one of the agents in this segment asks something similar. So watch it through as Jason and Jeff rattle off their wisdom in this mind-blowing real estate Q&amp;amp;A.</description><encoded></encoded><summary>You won’t find a more insightful real estate Q&amp;amp;A ANYWHERE than at the Success Summit. Thousands of agents of all different levels, from the newbies who just got their licenses to the titans running multi-million-dollar enterprises, come every year to have their most burning questions answered.&#xA; &#xA;We’re now in a time where agents are confused; they’re scared and need answers more than ever. That’s why for this episode of the Tom Ferry Podcast Experience, I want to share the real estate Q&amp;amp;A that agents need to hear today. We have real agents just like you asking the questions, and master coaches Jason Pantana and Jeff Mays giving the answers.&#xA; &#xA;No matter who you are or what you’ve been struggling with, you’re not alone – and I bet you one of the agents in this segment asks something similar. So watch it through as Jason and Jeff rattle off their wisdom in this mind-blowing real estate Q&amp;amp;A.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60164d40-04ee-4498-8db7-614baeba7601/image">Real Estate Q&amp;A: Expert Coaches Solving Agent Problems | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">60164d40-04ee-4498-8db7-614baeba7601</guid><clipId></clipId><pubDate>Wed, 27 Sep 2023 04:02:00 -0700</pubDate><duration>2820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60164d40-04ee-4498-8db7-614baeba7601/file" length="90309462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5471<title>Notowanie 5471</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00ded5da-71bd-4788-8712-6ef289d09aaa/image">Notowanie 5471<url></url></image><guid isPermaLink="false">00ded5da-71bd-4788-8712-6ef289d09aaa</guid><clipId></clipId><pubDate>Tue, 26 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00ded5da-71bd-4788-8712-6ef289d09aaa/file" length="7724742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Tax-Free Strategy Only Real Estate Investors Can Access w/Mitchell Baldridge<title>The Tax-Free Strategy Only Real Estate Investors Can Access w/Mitchell Baldridge</title><description>What’s the key to paying fewer taxes? A cost segregation study. Never heard of it? Most real estate investors haven’t, but we’re about to unlock a world of tax-free income earning using this specific tool. If you’ve wondered how the wealthy pay such few taxes while owning million-dollar-producing real estate, this is how. In today’s episode, you’ll learn how to use cost segregation, too, so you can keep more money in your pocket.&#xA;Taxes aren’t everyone’s favorite subject, but paying fewer taxes? You can probably get behind that. We’ve brought on CPA and CFP Mitchell Baldridge to explain how he helps real estate investors, large and small, delete their taxable income and build their real estate portfolios faster. Our own Rob Abasolo uses Mitchell’s team to cut his taxes down by more than six figures!&#xA;In this episode, we’ll explain what cost segregation is, why so many top real estate investors use it to lower their taxes, when you can (and can’t) use it on your properties, the short-term rental tax “loophole” to take advantage of, AND what happens when you do it wrong.&#xA;In This Episode We Cover:&#xA;How to wipe out your income taxes using cost segregation studies&#xA;Bonus depreciation and writing off your property faster than before&#xA;Using real estate losses to lower your W2 or business income&#xA;The short-term rental “loophole” ANYONE can use to reduce their taxable income&#xA;Carrying over losses and why top real estate investors will NEVER stop buying property&#xA;Caveats and pitfalls of cost segregation and when it can come back to bite you&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes&#xA;Can a Cost Segregation Study Help You Lower Your Taxes?&#xA;Connect with Mitchell:&#xA;Baldridge Financial&#xA;Better Bookkeeping&#xA;RE Cost Seg&#xA;STR Cost Seg&#xA;Mitchell&#39;s Twitter/X&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-823&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s the key to paying fewer taxes? A cost segregation study. Never heard of it? Most real estate investors haven’t, but we’re about to unlock a world of tax-free income earning using this specific tool. If you’ve wondered how the wealthy pay such few taxes while owning million-dollar-producing real estate, this is how. In today’s episode, you’ll learn how to use cost segregation, too, so you can keep more money in your pocket.&#xA;Taxes aren’t everyone’s favorite subject, but paying fewer taxes? You can probably get behind that. We’ve brought on CPA and CFP Mitchell Baldridge to explain how he helps real estate investors, large and small, delete their taxable income and build their real estate portfolios faster. Our own Rob Abasolo uses Mitchell’s team to cut his taxes down by more than six figures!&#xA;In this episode, we’ll explain what cost segregation is, why so many top real estate investors use it to lower their taxes, when you can (and can’t) use it on your properties, the short-term rental tax “loophole” to take advantage of, AND what happens when you do it wrong.&#xA;In This Episode We Cover:&#xA;How to wipe out your income taxes using cost segregation studies&#xA;Bonus depreciation and writing off your property faster than before&#xA;Using real estate losses to lower your W2 or business income&#xA;The short-term rental “loophole” ANYONE can use to reduce their taxable income&#xA;Carrying over losses and why top real estate investors will NEVER stop buying property&#xA;Caveats and pitfalls of cost segregation and when it can come back to bite you&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes&#xA;Can a Cost Segregation Study Help You Lower Your Taxes?&#xA;Connect with Mitchell:&#xA;Baldridge Financial&#xA;Better Bookkeeping&#xA;RE Cost Seg&#xA;STR Cost Seg&#xA;Mitchell&#39;s Twitter/X&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-823&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1ecd1ba-d424-4065-a7ab-690edfe2f8c2/image">The Tax-Free Strategy Only Real Estate Investors Can Access w/Mitchell Baldridge<url></url></image><guid isPermaLink="false">b1ecd1ba-d424-4065-a7ab-690edfe2f8c2</guid><clipId></clipId><pubDate>Tue, 26 Sep 2023 06:00:00 +0000</pubDate><duration>3635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1ecd1ba-d424-4065-a7ab-690edfe2f8c2/file" length="46921374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>34. Exactly What I Would Do on Social Media to Get 5 Clients in 5 Months<title>34. Exactly What I Would Do on Social Media to Get 5 Clients in 5 Months</title><description>GLASS OF SOCIAL MEDIA: If you’ve ever watched The Bachelor, you’ve seen the group dates.  Where the group of women go mud wrestling, writing (and singing) love songs, or perform a comedy skit in hopes of standing out and getting 1:1 time with the lead of the show.  Social media can feel like that sometimes.  We’re showing up with a million other people in the industry, competing for the client hoping for that chance for 1:1 time to tell them why they should choose us! Think of this episode like our 1:1, social media strategy date! Except without the drama of The Bachelor. This is just me telling you exactly what I would do in Q4 (&amp; beyond) to get real estate clients.  In this episode, I’m sharing the exact strategy I would follow if I wanted to get 5 real estate clients in the next 6 months.  Press play to steal my strategy and start getting more clients and referrals converting from social media! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH </description><encoded></encoded><summary>GLASS OF SOCIAL MEDIA: If you’ve ever watched The Bachelor, you’ve seen the group dates.  Where the group of women go mud wrestling, writing (and singing) love songs, or perform a comedy skit in hopes of standing out and getting 1:1 time with the lead of the show.  Social media can feel like that sometimes.  We’re showing up with a million other people in the industry, competing for the client hoping for that chance for 1:1 time to tell them why they should choose us! Think of this episode like our 1:1, social media strategy date! Except without the drama of The Bachelor. This is just me telling you exactly what I would do in Q4 (&amp; beyond) to get real estate clients.  In this episode, I’m sharing the exact strategy I would follow if I wanted to get 5 real estate clients in the next 6 months.  Press play to steal my strategy and start getting more clients and referrals converting from social media! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3b9c27e-db87-41c0-8e81-dad4e49b5e81/image">34. Exactly What I Would Do on Social Media to Get 5 Clients in 5 Months<url></url></image><guid isPermaLink="false">a3b9c27e-db87-41c0-8e81-dad4e49b5e81</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 13:58:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3b9c27e-db87-41c0-8e81-dad4e49b5e81/file" length="20585904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>216: Important Safety Stories &amp;amp; Tips for Realtors<title>216: Important Safety Stories &amp;amp; Tips for Realtors</title><description>We are so fortunate to have Jen Stanbrough, broker at REMAX Precision, team leader and Realtor safety advocate on the show this episode! Jen is involved as current President &amp; in many other roles for the Des Moines Area Association of Realtors, the Iowa Association of Realtors &amp; the National Association of Realtors. Her passion for Realtor Safety following the death of her friend, Ashley Okland, has led to her role as a national speaker. Her passion for Realtor safety is evident with her involvement in the Beverly Carter Foundation whose mission is that every real estate agent goes home safe every day. This is a mission Hustle Humbly is happy to get behind and we were thrilled to make a donation to the Beverly Carter Foundation on behalf of our listeners recently. DO NOT miss this important episode where you will learn practical tips and advice for running your real estate business professionally, so you return home safe every day. You can find Jen on social media @jenstanbroughrealestate and at her website jenstanbroughrealestate.com. If you&#39;d like to learn more about the Beverly Carter Foundation visit beverlycarterfoundation.org.    NAR Safety Pledge NAR Safety Toolkit for Associations   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>We are so fortunate to have Jen Stanbrough, broker at REMAX Precision, team leader and Realtor safety advocate on the show this episode! Jen is involved as current President &amp; in many other roles for the Des Moines Area Association of Realtors, the Iowa Association of Realtors &amp; the National Association of Realtors. Her passion for Realtor Safety following the death of her friend, Ashley Okland, has led to her role as a national speaker. Her passion for Realtor safety is evident with her involvement in the Beverly Carter Foundation whose mission is that every real estate agent goes home safe every day. This is a mission Hustle Humbly is happy to get behind and we were thrilled to make a donation to the Beverly Carter Foundation on behalf of our listeners recently. DO NOT miss this important episode where you will learn practical tips and advice for running your real estate business professionally, so you return home safe every day. You can find Jen on social media @jenstanbroughrealestate and at her website jenstanbroughrealestate.com. If you&#39;d like to learn more about the Beverly Carter Foundation visit beverlycarterfoundation.org.    NAR Safety Pledge NAR Safety Toolkit for Associations   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f5e61d8-268b-41c8-9384-07347345370b/image">216: Important Safety Stories &amp;amp; Tips for Realtors<url></url></image><guid isPermaLink="false">5f5e61d8-268b-41c8-9384-07347345370b</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f5e61d8-268b-41c8-9384-07347345370b/file" length="75462528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Efforts &amp; Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek Murthy<title>Efforts &amp; Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek Murthy</title><description>In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, food additives, social media and mental health, public health initiatives to combat the crisis of social isolation, the obesity crisis, addiction and other pressing issues in public health. Dr. Murthy explains the role of the U.S. government in promoting specific public health issues and the steps needed to rebuild public trust in scientific and medical information. We also discuss health care accessibility, insurance barriers and individual versus team-based medical care. We also discuss topics gleaned from listener questions, such as the facts and myths about “Big Pharma” and “Big Food” industries, scientific research and public health policies.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Vivek Murthy&#xA;(00:02:10) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:35) Surgeon General Roles&#xA;(00:07:44) Illness Framework, Enhancing Wellbeing&#xA;(00:12:42) Priorities as Surgeon General&#xA;(00:19:50) Public Health Message Distribution&#xA;(00:28:24) Diagnosis vs. Optimizing Health&#xA;(00:33:24) Sponsor: AG1&#xA;(00:34:01) Food Additives, Highly Processed Foods, Food Availability&#xA;(00:39:11) Difficulties Addressing Health Issues &amp; Highly Processed Foods&#xA;(00:49:53) Retribution, Integrity &amp; Public Trust&#xA;(00:54:41) Company Opposition&#xA;(00:59:50) Public Health Communication, Masks &amp; COVID-19, Public Trust&#xA;(01:07:01) Masks, Humility; Building Public Trust&#xA;(01:10:45) Rebuilding Relationship to Public, Vaccines&#xA;(01:17:41) Community Core &amp; Diversity; Federal Funding&#xA;(01:24:55) Big Pharma, “Pill for Every Problem” Society &#xA;(01:31:48) Interdisciplinary Medical Teams, Individualized &amp; Value-Based Medical Models&#xA;(01:38:44) Insurance Barriers, Mental Health Care, Drug Prices&#xA;(01:44:40) Isolation Crisis, Social Disconnection, Health Risks &#xA;(01:49:15) Community Organizations &amp; Modern Life, Social Media&#xA;(01:56:36) Youth &amp; Social Media, Parents, Policy Change&#xA;(02:06:45) Real Life vs. Social Media, Kids &amp; Playtime&#xA;(02:11:56) Social Media Advice for Parents&#xA;(02:20:43) Society &amp; Disconnection, Human Connection &amp; Service&#xA;(02:31:20) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, food additives, social media and mental health, public health initiatives to combat the crisis of social isolation, the obesity crisis, addiction and other pressing issues in public health. Dr. Murthy explains the role of the U.S. government in promoting specific public health issues and the steps needed to rebuild public trust in scientific and medical information. We also discuss health care accessibility, insurance barriers and individual versus team-based medical care. We also discuss topics gleaned from listener questions, such as the facts and myths about “Big Pharma” and “Big Food” industries, scientific research and public health policies.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Vivek Murthy&#xA;(00:02:10) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:35) Surgeon General Roles&#xA;(00:07:44) Illness Framework, Enhancing Wellbeing&#xA;(00:12:42) Priorities as Surgeon General&#xA;(00:19:50) Public Health Message Distribution&#xA;(00:28:24) Diagnosis vs. Optimizing Health&#xA;(00:33:24) Sponsor: AG1&#xA;(00:34:01) Food Additives, Highly Processed Foods, Food Availability&#xA;(00:39:11) Difficulties Addressing Health Issues &amp; Highly Processed Foods&#xA;(00:49:53) Retribution, Integrity &amp; Public Trust&#xA;(00:54:41) Company Opposition&#xA;(00:59:50) Public Health Communication, Masks &amp; COVID-19, Public Trust&#xA;(01:07:01) Masks, Humility; Building Public Trust&#xA;(01:10:45) Rebuilding Relationship to Public, Vaccines&#xA;(01:17:41) Community Core &amp; Diversity; Federal Funding&#xA;(01:24:55) Big Pharma, “Pill for Every Problem” Society &#xA;(01:31:48) Interdisciplinary Medical Teams, Individualized &amp; Value-Based Medical Models&#xA;(01:38:44) Insurance Barriers, Mental Health Care, Drug Prices&#xA;(01:44:40) Isolation Crisis, Social Disconnection, Health Risks &#xA;(01:49:15) Community Organizations &amp; Modern Life, Social Media&#xA;(01:56:36) Youth &amp; Social Media, Parents, Policy Change&#xA;(02:06:45) Real Life vs. Social Media, Kids &amp; Playtime&#xA;(02:11:56) Social Media Advice for Parents&#xA;(02:20:43) Society &amp; Disconnection, Human Connection &amp; Service&#xA;(02:31:20) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea5f16ce-c180-4ecb-bf39-97c89bc8b415/image">Efforts &amp; Challenges in Promoting Public Health | U.S. Surgeon General Dr. Vivek Murthy<url></url></image><guid isPermaLink="false">ea5f16ce-c180-4ecb-bf39-97c89bc8b415</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 08:00:00 +0000</pubDate><duration>9071</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea5f16ce-c180-4ecb-bf39-97c89bc8b415/file" length="144496360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! &amp; How Stress Leaks Through Skin, Is Contagious &amp; Gives You Belly Fat! Dr. Tara Swart<title>No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! &amp; How Stress Leaks Through Skin, Is Contagious &amp; Gives You Belly Fat! Dr. Tara Swart</title><description>Have you ever want to change your mind? Well what if you changed your brain instead?&#xA;In this new episode Steven sits down with neuroscientist, executive advisor and author, Dr Tara Swart Bieber. &#xA;Dr Swart, has a PHD in Neuropharmacology and a past successful career medical doctor as a psychiatrist. From there she transferred into becoming a top level leadership coach, specialising in improving mental resilience in CEO’s and helping them to operate at peak brain performance. Her clients include leaders of FTSE100, Fortune 500 and Magic Circle firms. She is a Senior Lecturer at MIT Sloan, and the author of the bestselling book, ‘The Source’. &#xA;&#xA;In this conversation Tara and Steven discuss topics, such as:&#xA;&#xA;How emotions are contagious&#xA;&#xA;Neuroscience tricks for love and connection&#xA;&#xA;How Tara uses neuroscience to help leaders &#xA;&#xA;Using neuroscience to handle stress&#xA;&#xA;How stress can make you fat &#xA;&#xA;The way that exercise can combat stress&#xA;&#xA;How the brain cleans itself &#xA;&#xA;The chemical nature of love&#xA;&#xA;How to improve relationships using neuroscience&#xA;&#xA;Why your gut instinct is real&#xA;&#xA;Why the world needs a spiritual revolution&#xA;&#xA;The impact of porn on the brain &#xA;&#xA;How your friendship group impacts your brain and health&#xA;&#xA;The ways to physically change your brain&#xA;&#xA;How trauma can be inherited &#xA;&#xA;How trauma changes your genes &#xA;&#xA;The ways that you can train and strengthen your brain&#xA;&#xA;How exercise can change the brain&#xA;&#xA;The science of the law of attraction and manifestation&#xA;&#xA;Changing the voice in your head&#xA;&#xA;How your thoughts can stop you ageing &#xA;&#xA;&#xA;You can purchase Tara’s book, ‘The Source’, here: https://amzn.to/461TDRS&#xA;&#xA;Follow Tara:&#xA;Instagram: https://bit.ly/48hJ1k2 &#xA;Twitter: https://bit.ly/46gqYZI &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever want to change your mind? Well what if you changed your brain instead?&#xA;In this new episode Steven sits down with neuroscientist, executive advisor and author, Dr Tara Swart Bieber. &#xA;Dr Swart, has a PHD in Neuropharmacology and a past successful career medical doctor as a psychiatrist. From there she transferred into becoming a top level leadership coach, specialising in improving mental resilience in CEO’s and helping them to operate at peak brain performance. Her clients include leaders of FTSE100, Fortune 500 and Magic Circle firms. She is a Senior Lecturer at MIT Sloan, and the author of the bestselling book, ‘The Source’. &#xA;&#xA;In this conversation Tara and Steven discuss topics, such as:&#xA;&#xA;How emotions are contagious&#xA;&#xA;Neuroscience tricks for love and connection&#xA;&#xA;How Tara uses neuroscience to help leaders &#xA;&#xA;Using neuroscience to handle stress&#xA;&#xA;How stress can make you fat &#xA;&#xA;The way that exercise can combat stress&#xA;&#xA;How the brain cleans itself &#xA;&#xA;The chemical nature of love&#xA;&#xA;How to improve relationships using neuroscience&#xA;&#xA;Why your gut instinct is real&#xA;&#xA;Why the world needs a spiritual revolution&#xA;&#xA;The impact of porn on the brain &#xA;&#xA;How your friendship group impacts your brain and health&#xA;&#xA;The ways to physically change your brain&#xA;&#xA;How trauma can be inherited &#xA;&#xA;How trauma changes your genes &#xA;&#xA;The ways that you can train and strengthen your brain&#xA;&#xA;How exercise can change the brain&#xA;&#xA;The science of the law of attraction and manifestation&#xA;&#xA;Changing the voice in your head&#xA;&#xA;How your thoughts can stop you ageing &#xA;&#xA;&#xA;You can purchase Tara’s book, ‘The Source’, here: https://amzn.to/461TDRS&#xA;&#xA;Follow Tara:&#xA;Instagram: https://bit.ly/48hJ1k2 &#xA;Twitter: https://bit.ly/46gqYZI &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ae60332-fce0-4ca5-af6b-0a6780069a22/image">No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! &amp; How Stress Leaks Through Skin, Is Contagious &amp; Gives You Belly Fat! Dr. Tara Swart<url></url></image><guid isPermaLink="false">6ae60332-fce0-4ca5-af6b-0a6780069a22</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 05:00:00 +0000</pubDate><duration>7438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ae60332-fce0-4ca5-af6b-0a6780069a22/file" length="87643534" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Jaw-Dropping AI Tools for Real Estate Agents | This Week in Marketing<title>9 Jaw-Dropping AI Tools for Real Estate Agents | This Week in Marketing</title><description>The best AI tools for real estate agents aren’t always the ones you would expect. That’s because AI has not just made it easier to automate certain tasks you already do – it has opened a world for you to do things that wouldn’t have even been possible before, one where you can innovate and blow away the competition with creativity instead of just marketing dollars.&#xA; &#xA;We’re in an AI world, and the agent who is ahead of the game will be the one who wins. On this episode of This Week in Marketing, Jason Pantana helps you become that creative tech powerhouse by showing you nine jaw-dropping AI tools for real estate agents. These tools will help you:&#xA;Edit and format videos effortlessly&#xA;Add special effects and features&#xA;Automate and integrate your systems &#xA;And MUCH MUCH MORE &#xA;And these aren’t just AI tools for real estate agents – they’re for any entrepreneur looking to scale their productivity, output, and content quality. Watch or listen, right here.&#xA; </description><encoded></encoded><summary>The best AI tools for real estate agents aren’t always the ones you would expect. That’s because AI has not just made it easier to automate certain tasks you already do – it has opened a world for you to do things that wouldn’t have even been possible before, one where you can innovate and blow away the competition with creativity instead of just marketing dollars.&#xA; &#xA;We’re in an AI world, and the agent who is ahead of the game will be the one who wins. On this episode of This Week in Marketing, Jason Pantana helps you become that creative tech powerhouse by showing you nine jaw-dropping AI tools for real estate agents. These tools will help you:&#xA;Edit and format videos effortlessly&#xA;Add special effects and features&#xA;Automate and integrate your systems &#xA;And MUCH MUCH MORE &#xA;And these aren’t just AI tools for real estate agents – they’re for any entrepreneur looking to scale their productivity, output, and content quality. Watch or listen, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28fbdbd7-3cb3-4582-931b-8e4ff9c72947/image">9 Jaw-Dropping AI Tools for Real Estate Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">28fbdbd7-3cb3-4582-931b-8e4ff9c72947</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 04:30:00 -0700</pubDate><duration>1316</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28fbdbd7-3cb3-4582-931b-8e4ff9c72947/file" length="32632663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth<title>You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth</title><description>In today’s episode, we are trying something new, and absolutely anything goes. You’ve been flooding my inbox with questions, problems, sticky situations, and big, big dreams and goals.&#xA;&#xA;&#xA;&#xA;So today, because you asked, I am going to show up and deliver the hard truth, the surprising advice, the tricks to get you out of any pickle, and the inspiration that you need to take that next step.&#xA;&#xA;&#xA;&#xA;Nothing is off the table. So don’t f***ing blame me when I tell you how it is. &#xA;&#xA;&#xA;&#xA;I’ve got a pile of hundreds and thousands of YOUR questions, and I’m giving you the coaching you need.&#xA;&#xA;&#xA;&#xA;This might be my favorite episode I ever recorded.&#xA;&#xA;&#xA;&#xA;We are going to cover:&#xA;&#xA;When it’s time to walk away from a friendship (hint: when these 2 things disappear).&#xA;How it’s about damn time you stop dating for potential.&#xA;How to use the ‘Let Them Theory’ to protect your energy.&#xA;ONE tool you need to make decisions without overthinking.&#xA;What’s keeping you from getting a raise or promotion, and more importantly, what should you do to get it.&#xA;How to get someone you love to go to therapy (and when it’s time to walk away).&#xA;Why a mid-life crisis is actually your greatest opportunity.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Oh, and we will cover my favorite swear word for the season (I can’t write it here, so you’ll have to listen).&#xA;&#xA;&#xA;&#xA;You will laugh with me in this episode, and you will also get advice you need to hear. &#xA;&#xA;But don’t blame me if it is TMI—you asked for it!&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;P.S. If any little ones are listening, put those headphones on!&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;1:40: How do you know when to walk away from a friendship?&#xA;9:00: How do you make decisions without overthinking?&#xA;10:20: How do women negotiate a fair salary with a boss?&#xA;11:55: Mel, what were your dreams when you were a girl?&#xA;14:40: How do you get someone to go to therapy when they need it?&#xA;25:50: How can you be vulnerable with word vomiting everything?&#xA;26:30: Mel, what’s your favorite swear word?&#xA;28:20: You need to hear the advice I give about the BS of a ‘mid-life crisis’.&#xA;30:50: Betsy’s husband is missing out on life, and she needs help.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, we are trying something new, and absolutely anything goes. You’ve been flooding my inbox with questions, problems, sticky situations, and big, big dreams and goals.&#xA;&#xA;&#xA;&#xA;So today, because you asked, I am going to show up and deliver the hard truth, the surprising advice, the tricks to get you out of any pickle, and the inspiration that you need to take that next step.&#xA;&#xA;&#xA;&#xA;Nothing is off the table. So don’t f***ing blame me when I tell you how it is. &#xA;&#xA;&#xA;&#xA;I’ve got a pile of hundreds and thousands of YOUR questions, and I’m giving you the coaching you need.&#xA;&#xA;&#xA;&#xA;This might be my favorite episode I ever recorded.&#xA;&#xA;&#xA;&#xA;We are going to cover:&#xA;&#xA;When it’s time to walk away from a friendship (hint: when these 2 things disappear).&#xA;How it’s about damn time you stop dating for potential.&#xA;How to use the ‘Let Them Theory’ to protect your energy.&#xA;ONE tool you need to make decisions without overthinking.&#xA;What’s keeping you from getting a raise or promotion, and more importantly, what should you do to get it.&#xA;How to get someone you love to go to therapy (and when it’s time to walk away).&#xA;Why a mid-life crisis is actually your greatest opportunity.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Oh, and we will cover my favorite swear word for the season (I can’t write it here, so you’ll have to listen).&#xA;&#xA;&#xA;&#xA;You will laugh with me in this episode, and you will also get advice you need to hear. &#xA;&#xA;But don’t blame me if it is TMI—you asked for it!&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;P.S. If any little ones are listening, put those headphones on!&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;1:40: How do you know when to walk away from a friendship?&#xA;9:00: How do you make decisions without overthinking?&#xA;10:20: How do women negotiate a fair salary with a boss?&#xA;11:55: Mel, what were your dreams when you were a girl?&#xA;14:40: How do you get someone to go to therapy when they need it?&#xA;25:50: How can you be vulnerable with word vomiting everything?&#xA;26:30: Mel, what’s your favorite swear word?&#xA;28:20: You need to hear the advice I give about the BS of a ‘mid-life crisis’.&#xA;30:50: Betsy’s husband is missing out on life, and she needs help.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at https://melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dff16bc-72bd-4f10-8ca7-3acdb64f1100/image">You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth<url></url></image><guid isPermaLink="false">6dff16bc-72bd-4f10-8ca7-3acdb64f1100</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dff16bc-72bd-4f10-8ca7-3acdb64f1100/file" length="35852361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finish This Year Strong | Mindset Monday<title>Finish This Year Strong | Mindset Monday</title><description>It’s not even October yet, which means that you have more than a 90-day cycle to not only finish the year strong but also set yourself up for success in the coming year. What you do right now can completely transform everything that came before it. In this Mindset Monday, I’ll tell you what it takes to finish strong.</description><encoded></encoded><summary>It’s not even October yet, which means that you have more than a 90-day cycle to not only finish the year strong but also set yourself up for success in the coming year. What you do right now can completely transform everything that came before it. In this Mindset Monday, I’ll tell you what it takes to finish strong.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2da7f49f-ba0f-48d5-8806-3cb0e69b77ab/image">Finish This Year Strong | Mindset Monday<url></url></image><guid isPermaLink="false">2da7f49f-ba0f-48d5-8806-3cb0e69b77ab</guid><clipId></clipId><pubDate>Mon, 25 Sep 2023 04:02:00 -0700</pubDate><duration>96</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2da7f49f-ba0f-48d5-8806-3cb0e69b77ab/file" length="3092314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Birth of British Fascism<title>The Birth of British Fascism</title><description>The cultural roots of fascism swirled around Britain at the turn of the 20th century, as medieval nostalgia, an obsession with hygiene, anti-semitism, and concern for the environment grew in the wake of modern development. In the 1920s, Britain faced similarly tough conditions to the European countries where fascism did take hold; major economic difficulties, unpopular governments, and intense fears of Bolshevism. But did fascism ever really find an audience in Britain? Listen to the first episode of our series on British fascism, as Tom and Dominic discuss fascism in Britain before the emergence of Oswald Mosley…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The cultural roots of fascism swirled around Britain at the turn of the 20th century, as medieval nostalgia, an obsession with hygiene, anti-semitism, and concern for the environment grew in the wake of modern development. In the 1920s, Britain faced similarly tough conditions to the European countries where fascism did take hold; major economic difficulties, unpopular governments, and intense fears of Bolshevism. But did fascism ever really find an audience in Britain? Listen to the first episode of our series on British fascism, as Tom and Dominic discuss fascism in Britain before the emergence of Oswald Mosley…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b557255f-feee-4f04-b4f3-4bf9f0382058/image">The Birth of British Fascism<url></url></image><guid isPermaLink="false">b557255f-feee-4f04-b4f3-4bf9f0382058</guid><clipId></clipId><pubDate>Sun, 24 Sep 2023 23:00:00 +0000</pubDate><duration>3260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b557255f-feee-4f04-b4f3-4bf9f0382058/file" length="74438319" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Carville | Club Random with Bill Maher<title>James Carville | Club Random with Bill Maher</title><description>Bill and James Carville on: why Bill Clinton is the most talented politician ever, the Democrats deep bench, Vivek’s chances to be President, Bruce Springsteen’s denial of Chris Christie’s fandom, the toughest room in comedy, how feelings get in the way of good policy, and the one person who can lose to Trump.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and James Carville on: why Bill Clinton is the most talented politician ever, the Democrats deep bench, Vivek’s chances to be President, Bruce Springsteen’s denial of Chris Christie’s fandom, the toughest room in comedy, how feelings get in the way of good policy, and the one person who can lose to Trump.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/733fb33d-e890-4561-ba0e-d8f67919ed20/image">James Carville | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">733fb33d-e890-4561-ba0e-d8f67919ed20</guid><clipId></clipId><pubDate>Sun, 24 Sep 2023 19:00:00 +0000</pubDate><duration>6497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/733fb33d-e890-4561-ba0e-d8f67919ed20/file" length="77863542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The 10-Year Real Estate Retirement Plan (Use Home Equity!)<title>Seeing Greene: The 10-Year Real Estate Retirement Plan (Use Home Equity!)</title><description>If you know how to use your home equity, you can retire MUCH faster than most Americans. For the majority of homeowners, equity is just something to sit on, not something worth using. But what if you could convert your home equity into rental properties, cash flow, or even more appreciation? Where would you be in a decade if you used your equity to make even more equity in other properties? You could retire early, make more than you’ve ever imagined, and KNOW that your wealth is working FOR you.&#xA;It’s Sunday, and David remembered to turn his green light on…you know what that means. We’re back with another episode of Seeing Greene, where real estate investors, rookies, and business owners shoot some of their most pressing questions at David. In this show, a young business owner wants to know how to sell (without sounding salesy). Then David describes how to use your home equity to buy even more properties, the best way to pull &#34;wealth&#34; from your rentals, how to retire in ten years, and why no one talks about the “BEAF” strategy of real estate investing. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to retire in ten years (or less) by investing in rental properties in THESE areas&#xA;Turning your home equity into more real estate and investor-only loans most don’t know about&#xA;Extracting the wealth you’ve built without the tax man taking your gains&#xA;Rental property upgrades that are ALWAYS worth the money (and which to skip)&#xA;The new “BEAF” real estate investing strategy that says “NO” to cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;BiggerPockets Podcast 810 with Greg Harden&#xA;BiggerPockets Podcast 827 with Keith Everett (Coming Soon!)&#xA;BiggerPockets Podcast 663 with Oren Klaff&#xA;Book Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Small and Mighty Investor by Chad Carson&#xA;SCALE by David Greene&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-822&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you know how to use your home equity, you can retire MUCH faster than most Americans. For the majority of homeowners, equity is just something to sit on, not something worth using. But what if you could convert your home equity into rental properties, cash flow, or even more appreciation? Where would you be in a decade if you used your equity to make even more equity in other properties? You could retire early, make more than you’ve ever imagined, and KNOW that your wealth is working FOR you.&#xA;It’s Sunday, and David remembered to turn his green light on…you know what that means. We’re back with another episode of Seeing Greene, where real estate investors, rookies, and business owners shoot some of their most pressing questions at David. In this show, a young business owner wants to know how to sell (without sounding salesy). Then David describes how to use your home equity to buy even more properties, the best way to pull &#34;wealth&#34; from your rentals, how to retire in ten years, and why no one talks about the “BEAF” strategy of real estate investing. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to retire in ten years (or less) by investing in rental properties in THESE areas&#xA;Turning your home equity into more real estate and investor-only loans most don’t know about&#xA;Extracting the wealth you’ve built without the tax man taking your gains&#xA;Rental property upgrades that are ALWAYS worth the money (and which to skip)&#xA;The new “BEAF” real estate investing strategy that says “NO” to cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;BiggerPockets Podcast 810 with Greg Harden&#xA;BiggerPockets Podcast 827 with Keith Everett (Coming Soon!)&#xA;BiggerPockets Podcast 663 with Oren Klaff&#xA;Book Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;The Small and Mighty Investor by Chad Carson&#xA;SCALE by David Greene&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-822&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a6ef911-f177-404b-8843-e4b9e0b5596e/image">Seeing Greene: The 10-Year Real Estate Retirement Plan (Use Home Equity!)<url></url></image><guid isPermaLink="false">1a6ef911-f177-404b-8843-e4b9e0b5596e</guid><clipId></clipId><pubDate>Sun, 24 Sep 2023 06:00:00 +0000</pubDate><duration>2770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a6ef911-f177-404b-8843-e4b9e0b5596e/file" length="42488677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your FIRST Rental by The End of THIS Year (Step-by-Step Plan)<title>How to Buy Your FIRST Rental by The End of THIS Year (Step-by-Step Plan)</title><description>If you listen to this episode, you’ll be able to buy a rental property in the next ninety days. That means by the end of 2023, you could have passive income flowing in and equity building on your behalf. But how do you get there, especially during a tough housing market like we find ourselves in today? Don’t worry; we’ll give you a step-by-step guide on finding, funding, and profiting from rental properties so you can achieve financial freedom.&#xA;David Greene is financially free because of real estate. He’s been building his rental property portfolio for over a decade, and now, he’s sharing the tricks of the trade with YOU. In this webinar, David will go through the “ninety-day challenge” that helps real estate rookies become rental property investors in less time than EVER before. If you&#39;re starting from ZERO and don’t know where to begin, this is THE episode to tune into. Or, if you’ve hit a wall while building your rental portfolio, stick around; we’ll get you to your first (or next) rental in ninety days (or less)! &#xA;Ready to start? Sign up for BiggerPockets Pro and use code “PODCHALLENGE23” for 20% off an annual membership plus a copy of Brandon Turner’s The Intention Journal! &#xA;In This Episode We Cover:&#xA;How to buy your first (or next) rental property in ninety days &#xA;Analyzing a real estate deal from SCRATCH using the BiggerPockets Rental Property Calculator &#xA;The “LAPS System” that will send potential rental properties your way every day!&#xA;How to finance your rental properties using more than traditional loans &#xA;Why you MUST build a real estate portfolio, NOT just buy one rental property &#xA;The real estate investing strategies and niches for YOUR financial freedom goals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;BiggerPockets Bootcamps&#xA;ListSource&#xA;Realtor&#xA;PropStream&#xA;Zillow&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you listen to this episode, you’ll be able to buy a rental property in the next ninety days. That means by the end of 2023, you could have passive income flowing in and equity building on your behalf. But how do you get there, especially during a tough housing market like we find ourselves in today? Don’t worry; we’ll give you a step-by-step guide on finding, funding, and profiting from rental properties so you can achieve financial freedom.&#xA;David Greene is financially free because of real estate. He’s been building his rental property portfolio for over a decade, and now, he’s sharing the tricks of the trade with YOU. In this webinar, David will go through the “ninety-day challenge” that helps real estate rookies become rental property investors in less time than EVER before. If you&#39;re starting from ZERO and don’t know where to begin, this is THE episode to tune into. Or, if you’ve hit a wall while building your rental portfolio, stick around; we’ll get you to your first (or next) rental in ninety days (or less)! &#xA;Ready to start? Sign up for BiggerPockets Pro and use code “PODCHALLENGE23” for 20% off an annual membership plus a copy of Brandon Turner’s The Intention Journal! &#xA;In This Episode We Cover:&#xA;How to buy your first (or next) rental property in ninety days &#xA;Analyzing a real estate deal from SCRATCH using the BiggerPockets Rental Property Calculator &#xA;The “LAPS System” that will send potential rental properties your way every day!&#xA;How to finance your rental properties using more than traditional loans &#xA;Why you MUST build a real estate portfolio, NOT just buy one rental property &#xA;The real estate investing strategies and niches for YOUR financial freedom goals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;BiggerPockets Bootcamps&#xA;ListSource&#xA;Realtor&#xA;PropStream&#xA;Zillow&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c34a91ff-0b76-4693-81c2-f8012ef523b5/image">How to Buy Your FIRST Rental by The End of THIS Year (Step-by-Step Plan)<url></url></image><guid isPermaLink="false">c34a91ff-0b76-4693-81c2-f8012ef523b5</guid><clipId></clipId><pubDate>Sat, 23 Sep 2023 06:00:00 +0000</pubDate><duration>4635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c34a91ff-0b76-4693-81c2-f8012ef523b5/file" length="58632152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5469<title>Notowanie 5469</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b11e5521-e309-4745-812b-9219b1d501e8/image">Notowanie 5469<url></url></image><guid isPermaLink="false">b11e5521-e309-4745-812b-9219b1d501e8</guid><clipId></clipId><pubDate>Fri, 22 Sep 2023 20:30:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b11e5521-e309-4745-812b-9219b1d501e8/file" length="7217340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 128: How To Fix Your Sexless Relationship: Tracey Cox<title>Moment 128: How To Fix Your Sexless Relationship: Tracey Cox</title><description>Discover the keys to reigniting intimacy in your relationship with renowned relationship expert Tracey Cox. This insightful guide offers practical advice and proven strategies to help you and your partner reconnect, rekindle desire, and build a fulfilling, passionate love life.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tracey: https://www.instagram.com/traceycoxsexauthor/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Discover the keys to reigniting intimacy in your relationship with renowned relationship expert Tracey Cox. This insightful guide offers practical advice and proven strategies to help you and your partner reconnect, rekindle desire, and build a fulfilling, passionate love life.&#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb&#xA;&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;&#xA;Tracey: https://www.instagram.com/traceycoxsexauthor/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbcd9144-1bd6-4c58-b5cc-2eb39dac87a0/image">Moment 128: How To Fix Your Sexless Relationship: Tracey Cox<url></url></image><guid isPermaLink="false">fbcd9144-1bd6-4c58-b5cc-2eb39dac87a0</guid><clipId></clipId><pubDate>Fri, 22 Sep 2023 05:00:00 +0000</pubDate><duration>772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbcd9144-1bd6-4c58-b5cc-2eb39dac87a0/file" length="7825764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 1973 Chilean Coup: General Pinochet Seizes Power<title>The 1973 Chilean Coup: General Pinochet Seizes Power</title><description>The U.S. have given up on ousting the socialist President Allende through democratic means, and shift to a more militaristic approach, in the form of General Pinochet. Once known as the ‘dull dog’, a man who had a reputation for procuring Jeeps for his fellow troops, the son of a customs official, he would overthrow Allende and become a bloodthirsty tyrant, killing thousands and torturing far, far more. In our second episode on the 1973 Chilean coup, Tom and Dominic look at how the coup itself unfolded, Salvador Allende’s ensuing fate, and what life was like in Chile under the ruthless Pinochet.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The U.S. have given up on ousting the socialist President Allende through democratic means, and shift to a more militaristic approach, in the form of General Pinochet. Once known as the ‘dull dog’, a man who had a reputation for procuring Jeeps for his fellow troops, the son of a customs official, he would overthrow Allende and become a bloodthirsty tyrant, killing thousands and torturing far, far more. In our second episode on the 1973 Chilean coup, Tom and Dominic look at how the coup itself unfolded, Salvador Allende’s ensuing fate, and what life was like in Chile under the ruthless Pinochet.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f362904-88ff-4889-97ef-5c5b8f7b6838/image">The 1973 Chilean Coup: General Pinochet Seizes Power<url></url></image><guid isPermaLink="false">5f362904-88ff-4889-97ef-5c5b8f7b6838</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 23:05:00 +0000</pubDate><duration>3034</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f362904-88ff-4889-97ef-5c5b8f7b6838/file" length="68997251" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5468<title>Notowanie 5468</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dade0938-f9c6-4036-9c83-8aacd3d9c037/image">Notowanie 5468<url></url></image><guid isPermaLink="false">dade0938-f9c6-4036-9c83-8aacd3d9c037</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dade0938-f9c6-4036-9c83-8aacd3d9c037/file" length="7577621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>33. BONUS SERIES: How Modern Agents Sell More Houses (Part 3)<title>33. BONUS SERIES: How Modern Agents Sell More Houses (Part 3)</title><description>BONUS EPISODE 3 of 3: How Modern Agents Sell More Houses Have you ever been to a furniture store where all the employees work on commission?  They’re waiting for you around every corner. Asking if you’re finding everything okay. Wondering what you’re looking for.  Yes, they’re trying to be helpful.  But it interferes with your experience!  After all, at a 5 star hotel, they’re not constantly asking you to upgrade. Or interrupting your experience. They’re bringing you things you didn’t know you needed, and letting you enjoy it!  In this bonus episode, I’m breaking down how (and why) you should change your marketing mindset from commissioned sales person to 5-star experience curator.  I also share the REV Method, AKA the secret to how Modern Agents sell more houses. Press play on part 3!  If you haven’t already, listen to Part 1 and Part 2 – then come back to this episode! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH</description><encoded></encoded><summary>BONUS EPISODE 3 of 3: How Modern Agents Sell More Houses Have you ever been to a furniture store where all the employees work on commission?  They’re waiting for you around every corner. Asking if you’re finding everything okay. Wondering what you’re looking for.  Yes, they’re trying to be helpful.  But it interferes with your experience!  After all, at a 5 star hotel, they’re not constantly asking you to upgrade. Or interrupting your experience. They’re bringing you things you didn’t know you needed, and letting you enjoy it!  In this bonus episode, I’m breaking down how (and why) you should change your marketing mindset from commissioned sales person to 5-star experience curator.  I also share the REV Method, AKA the secret to how Modern Agents sell more houses. Press play on part 3!  If you haven’t already, listen to Part 1 and Part 2 – then come back to this episode! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a847a79-dfab-4db6-9be8-868553b19a99/image">33. BONUS SERIES: How Modern Agents Sell More Houses (Part 3)<url></url></image><guid isPermaLink="false">8a847a79-dfab-4db6-9be8-868553b19a99</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 19:46:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a847a79-dfab-4db6-9be8-868553b19a99/file" length="35284791" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Making $48K/Year to Millionaire By His Mid-30s w/Ryan Tseko<title>From Making $48K/Year to Millionaire By His Mid-30s w/Ryan Tseko</title><description>Ryan Tseko became a multifamily millionaire by his mid-thirties after giving up his previous career to invest. By the time Ryan was thirty, he already had twenty-one rental units, paid off over six figures in student debt, and used his pilot job to scope out new property markets. Everything was going to plan until a once-in-a-lifetime opportunity presented itself. Ryan left everything and made the jump.&#xA;But how did Ryan end up in his multi-millionaire position? How did he go from house hacking “crash pads” for pilots to helping manage one of the largest real estate portfolios in the country? A better question—how did a commercial pilot become Grant Cardone’s right-hand man? Ryan’s story is unbelievable, but it’s true.&#xA;In today’s episode, Ryan will share why he gave up his high-paid job to bust his butt working for Cardone Capital, why Grant Cardone told him to sell his ENTIRE real estate portfolio, and the two-minute deal analysis Ryan does that instantly tells him whether a property is worth pursuing. Ryan proves ANYONE can go from nothing to much more than something—and you can, too!&#xA;In This Episode We Cover:&#xA;Becoming a millionaire by your mid-thirties and turning active income into passive income &#xA;House hacking, “crash pads,” and how to make money off of your first home&#xA;Paying off six figures in student debt and why you MUST be frugal at the beginning of your investing career &#xA;Millionaire tips from Grant Cardone and what to do when your property ISN’T profiting &#xA;The two-minute deal analysis Ryan uses at Cardone Capital EVERY day &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Need a Real Estate Lingo Review? Check Out the BiggerPockets Glossary&#xA;BiggerPockets Podcast 108 with Grant Cardone&#xA;BiggerPockets Podcast 250 with Grant Cardone&#xA;Book Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Ryan:&#xA;Ryan&#39;s Instagram&#xA;Ryan&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-821&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ryan Tseko became a multifamily millionaire by his mid-thirties after giving up his previous career to invest. By the time Ryan was thirty, he already had twenty-one rental units, paid off over six figures in student debt, and used his pilot job to scope out new property markets. Everything was going to plan until a once-in-a-lifetime opportunity presented itself. Ryan left everything and made the jump.&#xA;But how did Ryan end up in his multi-millionaire position? How did he go from house hacking “crash pads” for pilots to helping manage one of the largest real estate portfolios in the country? A better question—how did a commercial pilot become Grant Cardone’s right-hand man? Ryan’s story is unbelievable, but it’s true.&#xA;In today’s episode, Ryan will share why he gave up his high-paid job to bust his butt working for Cardone Capital, why Grant Cardone told him to sell his ENTIRE real estate portfolio, and the two-minute deal analysis Ryan does that instantly tells him whether a property is worth pursuing. Ryan proves ANYONE can go from nothing to much more than something—and you can, too!&#xA;In This Episode We Cover:&#xA;Becoming a millionaire by your mid-thirties and turning active income into passive income &#xA;House hacking, “crash pads,” and how to make money off of your first home&#xA;Paying off six figures in student debt and why you MUST be frugal at the beginning of your investing career &#xA;Millionaire tips from Grant Cardone and what to do when your property ISN’T profiting &#xA;The two-minute deal analysis Ryan uses at Cardone Capital EVERY day &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Need a Real Estate Lingo Review? Check Out the BiggerPockets Glossary&#xA;BiggerPockets Podcast 108 with Grant Cardone&#xA;BiggerPockets Podcast 250 with Grant Cardone&#xA;Book Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Ryan:&#xA;Ryan&#39;s Instagram&#xA;Ryan&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-821&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7584d841-b82b-4a3e-8798-be29b314c93c/image">From Making $48K/Year to Millionaire By His Mid-30s w/Ryan Tseko<url></url></image><guid isPermaLink="false">7584d841-b82b-4a3e-8798-be29b314c93c</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 06:00:00 +0000</pubDate><duration>4107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7584d841-b82b-4a3e-8798-be29b314c93c/file" length="60624629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business &amp; My Ex-Wife Mariah Carey Saved My Life!<title>Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business &amp; My Ex-Wife Mariah Carey Saved My Life!</title><description>Nick Cannon has lived many different lives, and if you ask him he’s won them all. &#xA;In this new episode Steven sits down with TV host, actor, rapper, and comedian, Nick Cannon.&#xA;At 16 years old, Nick began performing stand-up comedy, a year after this he appeared on the Nickelodeon sketch series, ‘All That’, as a writer for the show, at 17 years old, he became the youngest writer in TV history. Nick made the move into film in 2002, appearing in ‘Drumline’, and in 2005, he created, produced and hosted the MTV improv comedy series ‘Wild ’N Out’. From 2009 to 2016, Nick was the host of ‘America’s Got Talent’.&#xA;&#xA;In this conversation Nick and Steven discuss topics, such as:&#xA;&#xA;The power of optimism in his life &#xA;&#xA;How imagination was his superpower as a child&#xA;&#xA;His unorthodox childhood &#xA;&#xA;His father turning his life around &#xA;&#xA;The importance of gratitude in his life &#xA;&#xA;Going down the wrong path in his childhood&#xA;&#xA;Starting doing stand up comedy at 11 years old&#xA;&#xA;Being wise beyond his years &#xA;&#xA;His connection with Jamie Foxx &#xA;&#xA;Living his life in the public eye &#xA;&#xA;Believing in luck rather than alignment &#xA;&#xA;Speaking himself into existence &#xA;&#xA;His ADHD and not being challenged when he was younger&#xA;&#xA;Meeting Will Smith at 16 years old &#xA;&#xA;The lessons he learned from Will Smith&#xA;&#xA;Losing his TV show at 19 years old &#xA;&#xA;Likeminded people intuitively connecting and coming together&#xA;&#xA;Becoming the youngest ever TV writer &#xA;&#xA;The career advice he would give to his children &#xA;&#xA;How fun is the battery for success &#xA;&#xA;The importance of intuition in the world &#xA;&#xA;Sad money vs happy money &#xA;&#xA;The negativity of the music industry &#xA;&#xA;The power of narcism and the need to balance it&#xA;&#xA;Self funding and taking a risk on ‘Wild N Out’&#xA;&#xA;The importance of owning your intellectual property &#xA;&#xA;Wild N Out being an platform for young talent &#xA;&#xA;Wild N Out being a billion dollar business&#xA;&#xA;Working with Kehlani in her early career&#xA;&#xA;Why he struggles with signing young artists &#xA;&#xA;Why networking is overrated &#xA;&#xA;Being an outgoing introvert &#xA;&#xA;Being diagnosed with lupus at 32 years old &#xA;&#xA;His near death experience &#xA;&#xA;Facing his own mortality &#xA;&#xA;The death of his child&#xA;&#xA;How grieving is forever&#xA;&#xA;Turning grief into purpose &#xA;&#xA;&#xA;The 20th season of Wild ’N Out’ premiered on VH1 on the 6th July. &#xA;&#xA;Follow Nick:&#xA;Instagram: https://bit.ly/3t1p7ts&#xA;Twitter: https://bit.ly/3LryOrB&#xA;TikTok: https://bit.ly/3LwA2lv&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nick Cannon has lived many different lives, and if you ask him he’s won them all. &#xA;In this new episode Steven sits down with TV host, actor, rapper, and comedian, Nick Cannon.&#xA;At 16 years old, Nick began performing stand-up comedy, a year after this he appeared on the Nickelodeon sketch series, ‘All That’, as a writer for the show, at 17 years old, he became the youngest writer in TV history. Nick made the move into film in 2002, appearing in ‘Drumline’, and in 2005, he created, produced and hosted the MTV improv comedy series ‘Wild ’N Out’. From 2009 to 2016, Nick was the host of ‘America’s Got Talent’.&#xA;&#xA;In this conversation Nick and Steven discuss topics, such as:&#xA;&#xA;The power of optimism in his life &#xA;&#xA;How imagination was his superpower as a child&#xA;&#xA;His unorthodox childhood &#xA;&#xA;His father turning his life around &#xA;&#xA;The importance of gratitude in his life &#xA;&#xA;Going down the wrong path in his childhood&#xA;&#xA;Starting doing stand up comedy at 11 years old&#xA;&#xA;Being wise beyond his years &#xA;&#xA;His connection with Jamie Foxx &#xA;&#xA;Living his life in the public eye &#xA;&#xA;Believing in luck rather than alignment &#xA;&#xA;Speaking himself into existence &#xA;&#xA;His ADHD and not being challenged when he was younger&#xA;&#xA;Meeting Will Smith at 16 years old &#xA;&#xA;The lessons he learned from Will Smith&#xA;&#xA;Losing his TV show at 19 years old &#xA;&#xA;Likeminded people intuitively connecting and coming together&#xA;&#xA;Becoming the youngest ever TV writer &#xA;&#xA;The career advice he would give to his children &#xA;&#xA;How fun is the battery for success &#xA;&#xA;The importance of intuition in the world &#xA;&#xA;Sad money vs happy money &#xA;&#xA;The negativity of the music industry &#xA;&#xA;The power of narcism and the need to balance it&#xA;&#xA;Self funding and taking a risk on ‘Wild N Out’&#xA;&#xA;The importance of owning your intellectual property &#xA;&#xA;Wild N Out being an platform for young talent &#xA;&#xA;Wild N Out being a billion dollar business&#xA;&#xA;Working with Kehlani in her early career&#xA;&#xA;Why he struggles with signing young artists &#xA;&#xA;Why networking is overrated &#xA;&#xA;Being an outgoing introvert &#xA;&#xA;Being diagnosed with lupus at 32 years old &#xA;&#xA;His near death experience &#xA;&#xA;Facing his own mortality &#xA;&#xA;The death of his child&#xA;&#xA;How grieving is forever&#xA;&#xA;Turning grief into purpose &#xA;&#xA;&#xA;The 20th season of Wild ’N Out’ premiered on VH1 on the 6th July. &#xA;&#xA;Follow Nick:&#xA;Instagram: https://bit.ly/3t1p7ts&#xA;Twitter: https://bit.ly/3LryOrB&#xA;TikTok: https://bit.ly/3LwA2lv&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f58b17a1-1b93-448d-a0a5-771f40dc99f4/image">Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business &amp; My Ex-Wife Mariah Carey Saved My Life!<url></url></image><guid isPermaLink="false">f58b17a1-1b93-448d-a0a5-771f40dc99f4</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 05:00:00 +0000</pubDate><duration>6314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f58b17a1-1b93-448d-a0a5-771f40dc99f4/file" length="74157454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting &amp; Women’s Health<title>Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting &amp; Women’s Health</title><description>In this episode, researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, Dr. Mindy Pelz, is here to explain fasting—and, in particular, how it impacts women’s hormone health.&#xA;&#xA;&#xA;&#xA;Men and women’s hormones are different, and because of that, women MUST fast differently than men.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is the first person who explained this to me, and this is why I wanted to have her on.&#xA;&#xA;&#xA;&#xA;I had no idea that fasting would screw up my estrogen and progesterone. Why? Because I first learned about fasting from a male.&#xA;&#xA;&#xA;&#xA;When I tried intermittent fasting, I wasn’t seeing the health benefits that everyone talks about. Now I know why.&#xA;&#xA;&#xA;&#xA;You’ve seen fasting advice trending on TikTok and in health articles; even your friends are talking about it (just like mine), and after this episode you will know exactly what fasting is, why you might want to do it, and what every woman needs to know to get started.&#xA;&#xA;&#xA;&#xA;I want you to get the right information from a respected female expert in this field.&#xA;&#xA;&#xA;&#xA;Everyone needs to hear this. &#xA;&#xA;&#xA;&#xA;This conversation is loaded with research and resources, and as always, extensive show notes are available on melrobbins.com. You can find them for this episode here. (www.melrobbins.com/podcasts/episode-103)&#xA;&#xA;&#xA;&#xA;Today, Dr. Mindy Pelz reveals:&#xA;&#xA;&#xA;&#xA;The scientific protocols you need so you can fast the right way.&#xA;How to fast with your 28- to 30-day cycle for hormonal, physical, and mental health (and what to do if you’ve lost your cycle, like me).&#xA;The hormone science about how the female body operates (no one talks about this).&#xA;How to manage PMS and why intermittent fasting may help.&#xA;The research that explains why fasting tanks your progesterone&#xA;How this relates to you if you are in menopause and have an irregular cycle.&#xA;What the 30-day reset is, and its powerful ability to transform your health.&#xA;How to incorporate fasting into your life (and never miss a good meal with your family and friends).&#xA;Why coffee doesn’t break a fast, but a frappuccino does.&#xA;3 hacks to get started with a fast that will make your fasts more successful.&#xA;The 6 fasting windows and their unique and extraordinary health benefits.&#xA;&#xA;&#xA;&#xA;We are going to focus on the step-by-step guide for women, what to do, and why this matters, but we do cover fasting protocols and how-to advice that both genders need to know.&#xA;&#xA;&#xA;&#xA;I learned so much from Dr. Mindy, and as with all episodes, this is a free resource where you get to learn straight from somebody who has literally written the book on this topic. &#xA;&#xA;&#xA;&#xA;I would definitely send this to absolutely anyone that needs to hear it.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;&#xA;&#xA;IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition, are pregnant or nursing, or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;1:30: What exactly IS fasting and what is the purpose? (Hint: It’s NOT a diet trend.)&#xA;5:45: What does fasting look like for a PhD who studies fasting?&#xA;7:15: What’s okay to include during your fasting window?&#xA;8:15: 3 simple hacks to help you get started with fasting.&#xA;13:00: Who is fasting NOT for?&#xA;16:10 Here’s how you may feel when you first try fasting.&#xA;17:50: Women need to fast differently than men. &#xA;18:45: How your hormones are impacted by intermittent fasting.&#xA;25:00: Why most women were not successful when fasting was first introduced.&#xA;30:15: How do you figure out your menstrual cycle if you use an IUD?&#xA;34:20: Menopausal women can use the moon for what?&#xA;38:50: 4 steps to determine which of the 6 types of fasting works best for you.&#xA;42:00: How to make intermittent fasting more flexible.&#xA;45:00: Limit these 3 foods when you’re fasting.&#xA;47:50: 4 ways to break a fast.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, Dr. Mindy Pelz, is here to explain fasting—and, in particular, how it impacts women’s hormone health.&#xA;&#xA;&#xA;&#xA;Men and women’s hormones are different, and because of that, women MUST fast differently than men.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is the first person who explained this to me, and this is why I wanted to have her on.&#xA;&#xA;&#xA;&#xA;I had no idea that fasting would screw up my estrogen and progesterone. Why? Because I first learned about fasting from a male.&#xA;&#xA;&#xA;&#xA;When I tried intermittent fasting, I wasn’t seeing the health benefits that everyone talks about. Now I know why.&#xA;&#xA;&#xA;&#xA;You’ve seen fasting advice trending on TikTok and in health articles; even your friends are talking about it (just like mine), and after this episode you will know exactly what fasting is, why you might want to do it, and what every woman needs to know to get started.&#xA;&#xA;&#xA;&#xA;I want you to get the right information from a respected female expert in this field.&#xA;&#xA;&#xA;&#xA;Everyone needs to hear this. &#xA;&#xA;&#xA;&#xA;This conversation is loaded with research and resources, and as always, extensive show notes are available on melrobbins.com. You can find them for this episode here. (www.melrobbins.com/podcasts/episode-103)&#xA;&#xA;&#xA;&#xA;Today, Dr. Mindy Pelz reveals:&#xA;&#xA;&#xA;&#xA;The scientific protocols you need so you can fast the right way.&#xA;How to fast with your 28- to 30-day cycle for hormonal, physical, and mental health (and what to do if you’ve lost your cycle, like me).&#xA;The hormone science about how the female body operates (no one talks about this).&#xA;How to manage PMS and why intermittent fasting may help.&#xA;The research that explains why fasting tanks your progesterone&#xA;How this relates to you if you are in menopause and have an irregular cycle.&#xA;What the 30-day reset is, and its powerful ability to transform your health.&#xA;How to incorporate fasting into your life (and never miss a good meal with your family and friends).&#xA;Why coffee doesn’t break a fast, but a frappuccino does.&#xA;3 hacks to get started with a fast that will make your fasts more successful.&#xA;The 6 fasting windows and their unique and extraordinary health benefits.&#xA;&#xA;&#xA;&#xA;We are going to focus on the step-by-step guide for women, what to do, and why this matters, but we do cover fasting protocols and how-to advice that both genders need to know.&#xA;&#xA;&#xA;&#xA;I learned so much from Dr. Mindy, and as with all episodes, this is a free resource where you get to learn straight from somebody who has literally written the book on this topic. &#xA;&#xA;&#xA;&#xA;I would definitely send this to absolutely anyone that needs to hear it.&#xA;&#xA;&#xA;&#xA;Xo, Mel &#xA;&#xA;&#xA;&#xA;IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition, are pregnant or nursing, or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;1:30: What exactly IS fasting and what is the purpose? (Hint: It’s NOT a diet trend.)&#xA;5:45: What does fasting look like for a PhD who studies fasting?&#xA;7:15: What’s okay to include during your fasting window?&#xA;8:15: 3 simple hacks to help you get started with fasting.&#xA;13:00: Who is fasting NOT for?&#xA;16:10 Here’s how you may feel when you first try fasting.&#xA;17:50: Women need to fast differently than men. &#xA;18:45: How your hormones are impacted by intermittent fasting.&#xA;25:00: Why most women were not successful when fasting was first introduced.&#xA;30:15: How do you figure out your menstrual cycle if you use an IUD?&#xA;34:20: Menopausal women can use the moon for what?&#xA;38:50: 4 steps to determine which of the 6 types of fasting works best for you.&#xA;42:00: How to make intermittent fasting more flexible.&#xA;45:00: Limit these 3 foods when you’re fasting.&#xA;47:50: 4 ways to break a fast.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06163bd8-ef65-41e7-8aa4-8771e69958e3/image">Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting &amp; Women’s Health<url></url></image><guid isPermaLink="false">06163bd8-ef65-41e7-8aa4-8771e69958e3</guid><clipId></clipId><pubDate>Thu, 21 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06163bd8-ef65-41e7-8aa4-8771e69958e3/file" length="50756549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 1973 Chilean Coup: Allende, Nixon and the CIA<title>The 1973 Chilean Coup: Allende, Nixon and the CIA</title><description>In the midst of the Cold War, the 1973 coup against the socialist Chilean president Salvador Allende, led by General Pinochet with the support of Richard Nixon, remains a seismic episode in Latin American history. A story imbued in American Imperialism, Allende sees off waves of attempts by the U.S. to oust and undermine him, until they exhaust all legal and parliamentary means, and seek new ways to derail Chilean socialism. In today’s episode, Tom and Dominic delve into Salvador Allende’s rise to power, his radical new vision for Chile, and why and how the U.S. sought to undermine him… &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the midst of the Cold War, the 1973 coup against the socialist Chilean president Salvador Allende, led by General Pinochet with the support of Richard Nixon, remains a seismic episode in Latin American history. A story imbued in American Imperialism, Allende sees off waves of attempts by the U.S. to oust and undermine him, until they exhaust all legal and parliamentary means, and seek new ways to derail Chilean socialism. In today’s episode, Tom and Dominic delve into Salvador Allende’s rise to power, his radical new vision for Chile, and why and how the U.S. sought to undermine him… &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0df27e47-e0ce-4cff-9b90-ee35179b539d/image">The 1973 Chilean Coup: Allende, Nixon and the CIA<url></url></image><guid isPermaLink="false">0df27e47-e0ce-4cff-9b90-ee35179b539d</guid><clipId></clipId><pubDate>Wed, 20 Sep 2023 23:05:00 +0000</pubDate><duration>2669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0df27e47-e0ce-4cff-9b90-ee35179b539d/file" length="60954230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5467<title>Notowanie 5467</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e58b269-7ccf-40a5-81a5-94ec57d8e3d4/image">Notowanie 5467<url></url></image><guid isPermaLink="false">2e58b269-7ccf-40a5-81a5-94ec57d8e3d4</guid><clipId></clipId><pubDate>Wed, 20 Sep 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e58b269-7ccf-40a5-81a5-94ec57d8e3d4/file" length="7761523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>32. BONUS SERIES: How Modern Agents Sell More Houses (Part 2)<title>32. BONUS SERIES: How Modern Agents Sell More Houses (Part 2)</title><description>BONUS EPISODE 2 of 3: How Modern Agents Sell More Houses We’ve all had those awkward conversations with people, where it’s impossible to find a connection.  “Have you read any good books lately?”  “Nope, sorry I don’t read.” “Oh, that’s okay! Have you binged any good TV shows?”  “No, I don’t watch TV either.” “Well what do you like to do in your free time?”  “Oh, not much.” It’s uncomfortable to have conversations like these, but there’s a way to do business that builds connections FIRST (and with the right people!) so you can avoid these uncomfy convos! Because… “You have to have a connection before you’ll ever have a conversion!” You can’t be afraid to repel just as much as you attract. And the way you do that, is by BEING YOURSELF.  It’s what Modern Agents are best at! But there are 3 things that help Modern Agents sell more houses.  In Part 2 of the Bonus Series – How Modern Agents Sell More Houses, I’m spilling the 3 things that help Modern Agents sell more houses AND what they post on social media to do it!  Press play on part 2!  If you haven’t already, listen to Part 1 – then come back to this episode! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH</description><encoded></encoded><summary>BONUS EPISODE 2 of 3: How Modern Agents Sell More Houses We’ve all had those awkward conversations with people, where it’s impossible to find a connection.  “Have you read any good books lately?”  “Nope, sorry I don’t read.” “Oh, that’s okay! Have you binged any good TV shows?”  “No, I don’t watch TV either.” “Well what do you like to do in your free time?”  “Oh, not much.” It’s uncomfortable to have conversations like these, but there’s a way to do business that builds connections FIRST (and with the right people!) so you can avoid these uncomfy convos! Because… “You have to have a connection before you’ll ever have a conversion!” You can’t be afraid to repel just as much as you attract. And the way you do that, is by BEING YOURSELF.  It’s what Modern Agents are best at! But there are 3 things that help Modern Agents sell more houses.  In Part 2 of the Bonus Series – How Modern Agents Sell More Houses, I’m spilling the 3 things that help Modern Agents sell more houses AND what they post on social media to do it!  Press play on part 2!  If you haven’t already, listen to Part 1 – then come back to this episode! MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH – 28TH</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af906bf4-54c3-412b-8842-4262a3a2201f/image">32. BONUS SERIES: How Modern Agents Sell More Houses (Part 2)<url></url></image><guid isPermaLink="false">af906bf4-54c3-412b-8842-4262a3a2201f</guid><clipId></clipId><pubDate>Wed, 20 Sep 2023 17:51:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af906bf4-54c3-412b-8842-4262a3a2201f/file" length="31085370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships<title>GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships</title><description>This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of the book, “Trauma: The Invisible Epidemic.” Dr. Conti explains how to find, develop and strengthen healthy relationships — including romantic relationships, work and colleague relationships, and friendships. He explains a roadmap of the conscious and unconscious mind that can allow anyone to navigate conflicts better and set healthy boundaries in relationships. We also discuss common features of unhealthy relationships and clinically supported tools for dealing with relationship insecurity, excessive anxiety, past traumas, manipulation and abuse. Dr. Conti explains how, in healthy relationships, there emerges a dynamic of the mutually generative “us” and how to continually improve that dynamic. The next episode in this special series explores true self-care, which can be cultivated through a process of building self-awareness along with other important practices.  &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Build Healthy Relationships&#xA;(00:02:04) Sponsors: BetterHelp &amp; Waking Up&#xA;(00:05:01) Healthiest Self in Relationships&#xA;(00:10:51) Structure &amp; Function of Self&#xA;(00:15:44) Relationships, Levels of Emergence&#xA;(00:22:48) Generative Drive in Relationships&#xA;(00:35:00) Sponsor: AG1&#xA;(00:36:26) Generative Drive, Aggressive Drive, Pleasure Drive&#xA;(00:45:16) Romantic Relationships &amp; Matched Generative Drives, Trauma Bonds&#xA;(00:53:05) Generative Drive Expression, Libido, Giving &amp; Taking&#xA;(01:04:29) Sponsor: Eight Sleep&#xA;(01:05:50) Generative Drive in Partnerships&#xA;(01:11:16) Libido, Avoidance &amp; Working through Barriers&#xA;(01:18:02) Repeating Bad Relationship Patterns, Repetition Compulsion&#xA;(01:29:23) Narcissism, Dependence, Attachment Insecurity&#xA;(01:34:10) Abusive Relationships, Demoralization&#xA;(01:39:37) Oppressors, Darkness, Hope &amp; Change&#xA;(01:48:08) Work Relationships, Oppression &amp; Accountability&#xA;(01:53:53) Jealousy vs. Envy, Narcissism&#xA;(01:59:13) Power Dynamics in Relationships&#xA;(02:05:54) Giving vs. Taking in Relationships&#xA;(02:09:39) Transactions &amp; Relationships; Family &amp; Generative Drive; Flexibility&#xA;(02:19:47) Relationships &amp; Kindergarten&#xA;(02:23:04) Anxiety in Relationships, Communication&#xA;(02:31:32) The “Magic Bridge of the Us”&#xA;(02:37:09) Mentalization, Getting into Another’s Mindset; Navigating Conflict&#xA;(02:46:51) Healthy Boundaries&#xA;(02:52:08) Self-Awareness, Mentalization&#xA;(02:55:28) “Broken Compass” &amp; Self Inquiry, “Map” Analogy&#xA;(03:02:25) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of the book, “Trauma: The Invisible Epidemic.” Dr. Conti explains how to find, develop and strengthen healthy relationships — including romantic relationships, work and colleague relationships, and friendships. He explains a roadmap of the conscious and unconscious mind that can allow anyone to navigate conflicts better and set healthy boundaries in relationships. We also discuss common features of unhealthy relationships and clinically supported tools for dealing with relationship insecurity, excessive anxiety, past traumas, manipulation and abuse. Dr. Conti explains how, in healthy relationships, there emerges a dynamic of the mutually generative “us” and how to continually improve that dynamic. The next episode in this special series explores true self-care, which can be cultivated through a process of building self-awareness along with other important practices.  &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Build Healthy Relationships&#xA;(00:02:04) Sponsors: BetterHelp &amp; Waking Up&#xA;(00:05:01) Healthiest Self in Relationships&#xA;(00:10:51) Structure &amp; Function of Self&#xA;(00:15:44) Relationships, Levels of Emergence&#xA;(00:22:48) Generative Drive in Relationships&#xA;(00:35:00) Sponsor: AG1&#xA;(00:36:26) Generative Drive, Aggressive Drive, Pleasure Drive&#xA;(00:45:16) Romantic Relationships &amp; Matched Generative Drives, Trauma Bonds&#xA;(00:53:05) Generative Drive Expression, Libido, Giving &amp; Taking&#xA;(01:04:29) Sponsor: Eight Sleep&#xA;(01:05:50) Generative Drive in Partnerships&#xA;(01:11:16) Libido, Avoidance &amp; Working through Barriers&#xA;(01:18:02) Repeating Bad Relationship Patterns, Repetition Compulsion&#xA;(01:29:23) Narcissism, Dependence, Attachment Insecurity&#xA;(01:34:10) Abusive Relationships, Demoralization&#xA;(01:39:37) Oppressors, Darkness, Hope &amp; Change&#xA;(01:48:08) Work Relationships, Oppression &amp; Accountability&#xA;(01:53:53) Jealousy vs. Envy, Narcissism&#xA;(01:59:13) Power Dynamics in Relationships&#xA;(02:05:54) Giving vs. Taking in Relationships&#xA;(02:09:39) Transactions &amp; Relationships; Family &amp; Generative Drive; Flexibility&#xA;(02:19:47) Relationships &amp; Kindergarten&#xA;(02:23:04) Anxiety in Relationships, Communication&#xA;(02:31:32) The “Magic Bridge of the Us”&#xA;(02:37:09) Mentalization, Getting into Another’s Mindset; Navigating Conflict&#xA;(02:46:51) Healthy Boundaries&#xA;(02:52:08) Self-Awareness, Mentalization&#xA;(02:55:28) “Broken Compass” &amp; Self Inquiry, “Map” Analogy&#xA;(03:02:25) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a48a7ec-f43c-4359-b4e5-e16b627abb04/image">GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships<url></url></image><guid isPermaLink="false">3a48a7ec-f43c-4359-b4e5-e16b627abb04</guid><clipId></clipId><pubDate>Wed, 20 Sep 2023 08:00:00 +0000</pubDate><duration>11077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a48a7ec-f43c-4359-b4e5-e16b627abb04/file" length="177542836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Crazy, Inspiring Real Estate Journey of a Top Broker | Tom Ferry Podcast Experience<title>The Crazy, Inspiring Real Estate Journey of a Top Broker | Tom Ferry Podcast Experience</title><description>This episode of the podcast is 25 years in the making. That’s how long I’ve known Keven Stirdivant – since he was a cocky 16-year-old kid asking for a job. Keven’s real estate journey is a crazy one, full of ups and downs, but what you’ll gain from hearing it is a crazy level of inspiration as you learn how a shift in mindset brought him to the top of his market. &#xA; &#xA;You’ll hear his inspiring story of losing everything when his father went to prison, being backed into a corner when he had his first child, working his way up in my company, and starting KASE Real Estate. Keven’s real estate journey is a testament to the fact that you are not a product of your environment; you’re a product of your goals and mindset.&#xA; &#xA;If you’ve just begun your own real estate journey – or even if you’re just lost in life and considering the possibility of real estate – this is an episode you need to watch.</description><encoded></encoded><summary>This episode of the podcast is 25 years in the making. That’s how long I’ve known Keven Stirdivant – since he was a cocky 16-year-old kid asking for a job. Keven’s real estate journey is a crazy one, full of ups and downs, but what you’ll gain from hearing it is a crazy level of inspiration as you learn how a shift in mindset brought him to the top of his market. &#xA; &#xA;You’ll hear his inspiring story of losing everything when his father went to prison, being backed into a corner when he had his first child, working his way up in my company, and starting KASE Real Estate. Keven’s real estate journey is a testament to the fact that you are not a product of your environment; you’re a product of your goals and mindset.&#xA; &#xA;If you’ve just begun your own real estate journey – or even if you’re just lost in life and considering the possibility of real estate – this is an episode you need to watch.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eb4c7b8-882b-4fa6-9de5-143b180ccdf6/image">The Crazy, Inspiring Real Estate Journey of a Top Broker | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">1eb4c7b8-882b-4fa6-9de5-143b180ccdf6</guid><clipId></clipId><pubDate>Wed, 20 Sep 2023 04:02:00 -0700</pubDate><duration>3610</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eb4c7b8-882b-4fa6-9de5-143b180ccdf6/file" length="115591571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5466<title>Notowanie 5466</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88709f4d-d16f-446f-aaf8-792da4a973b0/image">Notowanie 5466<url></url></image><guid isPermaLink="false">88709f4d-d16f-446f-aaf8-792da4a973b0</guid><clipId></clipId><pubDate>Tue, 19 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88709f4d-d16f-446f-aaf8-792da4a973b0/file" length="7608530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>31. BONUS SERIES: How Modern Agents Sell More Houses (Part 1)<title>31. BONUS SERIES: How Modern Agents Sell More Houses (Part 1)</title><description>BONUS EPISODE 1 of 3: How Modern Agents Sell More Houses There are TONS of options when it comes to marketing your real estate business.  Car signage, open houses every weekend, cold calling, paying for leads, door knocking, Facebook ads, a sign in your yard, etc.  But when you’re a Modern Agent, a lot of those methods get thrown out the window (AND FOR GOOD REASON!) This is Day of 1 of How Modern Agents Sell More Houses.  I’m dissecting the 3 C’s of the Modern Agent Mindset - Commitment, Consistency, and Clarity to paint a picture of the streamlined approach Modern Agents take when marketing their business! Ready to streamline your marketing approach? Press play on this bonus episode!  MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH - 28TH </description><encoded></encoded><summary>BONUS EPISODE 1 of 3: How Modern Agents Sell More Houses There are TONS of options when it comes to marketing your real estate business.  Car signage, open houses every weekend, cold calling, paying for leads, door knocking, Facebook ads, a sign in your yard, etc.  But when you’re a Modern Agent, a lot of those methods get thrown out the window (AND FOR GOOD REASON!) This is Day of 1 of How Modern Agents Sell More Houses.  I’m dissecting the 3 C’s of the Modern Agent Mindset - Commitment, Consistency, and Clarity to paint a picture of the streamlined approach Modern Agents take when marketing their business! Ready to streamline your marketing approach? Press play on this bonus episode!  MODERN AGENT SOCIAL CLUB INSTAGRAM THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH - 28TH </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01f6357b-f65e-4ec0-8de5-228e558d2b23/image">31. BONUS SERIES: How Modern Agents Sell More Houses (Part 1)<url></url></image><guid isPermaLink="false">01f6357b-f65e-4ec0-8de5-228e558d2b23</guid><clipId></clipId><pubDate>Tue, 19 Sep 2023 18:10:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01f6357b-f65e-4ec0-8de5-228e558d2b23/file" length="28344017" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Mistakes Realtors Make Trying To Get New Clients<title>10 Mistakes Realtors Make Trying To Get New Clients</title><description>If you feel like you&#39;ve tried everything to grow your business, but you&#39;re struggling to get consistent traction getting new clients, chances are you&#39;re making at least one (and probably more) of these 10 mistakes. Well it&#39;s time to get off the struggle bus! In this episode, here&#39;s what you&#39;re going to learn:  Why you&#39;ve got to go back to basics and figure out which lead gen strategy is going to work for you, so that you can stop avoiding, procrastinating and getting distracted by shiny objects all around you. The one mindset shift that will change how you think about getting new clients. How relying on others to give you leads, can set you up to fail long term. The simplist thing you can do to get new clients, that you&#39;re probably not prioritizing. How when you shift from hunting for business to just focusing on getting found, it changes everything.  Grab a pad of paper and a pen and get ready to take notes and start implementing these simple changes in your business, so that you can get off the commission coaster for good. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>If you feel like you&#39;ve tried everything to grow your business, but you&#39;re struggling to get consistent traction getting new clients, chances are you&#39;re making at least one (and probably more) of these 10 mistakes. Well it&#39;s time to get off the struggle bus! In this episode, here&#39;s what you&#39;re going to learn:  Why you&#39;ve got to go back to basics and figure out which lead gen strategy is going to work for you, so that you can stop avoiding, procrastinating and getting distracted by shiny objects all around you. The one mindset shift that will change how you think about getting new clients. How relying on others to give you leads, can set you up to fail long term. The simplist thing you can do to get new clients, that you&#39;re probably not prioritizing. How when you shift from hunting for business to just focusing on getting found, it changes everything.  Grab a pad of paper and a pen and get ready to take notes and start implementing these simple changes in your business, so that you can get off the commission coaster for good. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57b8a588-db53-4eae-ac13-7f91593d01dd/image">10 Mistakes Realtors Make Trying To Get New Clients<url></url></image><guid isPermaLink="false">57b8a588-db53-4eae-ac13-7f91593d01dd</guid><clipId></clipId><pubDate>Tue, 19 Sep 2023 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57b8a588-db53-4eae-ac13-7f91593d01dd/file" length="37846748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!) w/Kim Woolf Bosler and Kyle Mast<title>The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!) w/Kim Woolf Bosler and Kyle Mast</title><description>Can you start real estate investing in your 40s, 50s, or 60s? We’re here to prove that it’s 100% possible, even if you have zero real estate experience or feel like you’re getting a “late start” to rental properties. You don’t need a lot to begin, and if you have some of the basics down, you can go from zero rental properties to twenty like today’s guest, Kim Woolf Bosler, who started her real estate portfolio at age fifty-six, with six children and twenty grandchildren!&#xA;But before we get into Kim’s fast-paced property story, we’ll chat with Kyle Mast, the financially-free CFP (certified financial planner) who already achieved financial independence with the help of real estate investing. Kyle is here to help show that even if you don’t have millions of dollars in the bank or rental property experience, you can STILL invest, no matter your age. He’ll talk about where to pull money from, how to increase your income in retirement, home equity, and more!&#xA;After some solid tips from Kyle, Kim will share her story of going from primary residence owner to building a portfolio of twenty properties in a VERY short amount of time. Now she has the flexibility to live every day as she chooses and use all her extra income to spend time with her BIG family! You can copy Kim’s exact strategy by tuning into today’s episode! &#xA;In This Episode We Cover:&#xA;How to start investing in real estate in your 40s, 50s, or 60s&#xA;Using your retirement accounts (like 401(k)s) to buy your first rental property&#xA;Scaling your passive income FAST with out-of-state investment properties&#xA;Home equity lines of credit (HELOCs) and leveraging yours to invest&#xA;1031 exchanges and turning taxable gains into a tax-free “dream house”&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;A Personal Finance Masterclass with Kyle Mast&#xA;The Late Starter’s Guide to Financial Independence (Even in Your 50s!)&#xA;RealWealth&#xA;Connect with Kim:&#xA;Kim&#39;s Facebook&#xA;Connect with Kyle:&#xA;Kyle&#39;s Twitter/X&#xA;Kyle&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-820&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you start real estate investing in your 40s, 50s, or 60s? We’re here to prove that it’s 100% possible, even if you have zero real estate experience or feel like you’re getting a “late start” to rental properties. You don’t need a lot to begin, and if you have some of the basics down, you can go from zero rental properties to twenty like today’s guest, Kim Woolf Bosler, who started her real estate portfolio at age fifty-six, with six children and twenty grandchildren!&#xA;But before we get into Kim’s fast-paced property story, we’ll chat with Kyle Mast, the financially-free CFP (certified financial planner) who already achieved financial independence with the help of real estate investing. Kyle is here to help show that even if you don’t have millions of dollars in the bank or rental property experience, you can STILL invest, no matter your age. He’ll talk about where to pull money from, how to increase your income in retirement, home equity, and more!&#xA;After some solid tips from Kyle, Kim will share her story of going from primary residence owner to building a portfolio of twenty properties in a VERY short amount of time. Now she has the flexibility to live every day as she chooses and use all her extra income to spend time with her BIG family! You can copy Kim’s exact strategy by tuning into today’s episode! &#xA;In This Episode We Cover:&#xA;How to start investing in real estate in your 40s, 50s, or 60s&#xA;Using your retirement accounts (like 401(k)s) to buy your first rental property&#xA;Scaling your passive income FAST with out-of-state investment properties&#xA;Home equity lines of credit (HELOCs) and leveraging yours to invest&#xA;1031 exchanges and turning taxable gains into a tax-free “dream house”&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;A Personal Finance Masterclass with Kyle Mast&#xA;The Late Starter’s Guide to Financial Independence (Even in Your 50s!)&#xA;RealWealth&#xA;Connect with Kim:&#xA;Kim&#39;s Facebook&#xA;Connect with Kyle:&#xA;Kyle&#39;s Twitter/X&#xA;Kyle&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-820&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13c22e56-c2d9-4ea6-872a-4f4433b7c3f4/image">The Late Starter’s Guide to Retirement with Real Estate (40s, 50s, or 60s!) w/Kim Woolf Bosler and Kyle Mast<url></url></image><guid isPermaLink="false">13c22e56-c2d9-4ea6-872a-4f4433b7c3f4</guid><clipId></clipId><pubDate>Tue, 19 Sep 2023 06:00:00 +0000</pubDate><duration>2518</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13c22e56-c2d9-4ea6-872a-4f4433b7c3f4/file" length="33501346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>PAX: War and Peace in Rome’s Golden Age (Extract)<title>PAX: War and Peace in Rome’s Golden Age (Extract)</title><description>In anticipation of the U.S. release of PAX, here’s the book’s introduction for you to enjoy, read by its author, our very own Tom Holland…&#xA;Available in the United States and Canada from 26th September; PAX is already in bookstores across the UK.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In anticipation of the U.S. release of PAX, here’s the book’s introduction for you to enjoy, read by its author, our very own Tom Holland…&#xA;Available in the United States and Canada from 26th September; PAX is already in bookstores across the UK.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4168c17-44b9-4ad6-af18-ffe8011f61d3/image">PAX: War and Peace in Rome’s Golden Age (Extract)<url></url></image><guid isPermaLink="false">c4168c17-44b9-4ad6-af18-ffe8011f61d3</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 23:05:00 +0000</pubDate><duration>2510</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4168c17-44b9-4ad6-af18-ffe8011f61d3/file" length="58245441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5465<title>Notowanie 5465</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86df2feb-c081-43fd-8c25-9601709a453d/image">Notowanie 5465<url></url></image><guid isPermaLink="false">86df2feb-c081-43fd-8c25-9601709a453d</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86df2feb-c081-43fd-8c25-9601709a453d/file" length="7699545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Must-Make Adjustments to Your Weekly Email Newsletter<title>4 Must-Make Adjustments to Your Weekly Email Newsletter</title><description>Your weekly email newsletter is a vital component of your real estate marketing arsenal. This is the absolute No. 1 best way of putting your content in front of people week after week and keeping yourself top-of-mind with consumers.&#xA; &#xA;But in order for that to happen, it has to actually make it into the inboxes of all your contacts. To ensure that happens, Jason Pantana shares his top four adjustments to your weekly email newsletter on This Week in Marketing. When you make these adjustments, you’ll not only get more people hooked on your content but also have more of them engaging with it!&#xA;If you’re running a weekly email newsletter (or thinking about it) this really is a MUST-WATCH episode. Check it out here.&#xA;In this episode, Jason discusses…&#xA;0:00 – No canned content&#xA;1:41 – No. 1: Scrollable&#xA;3:18 – No. 2: Clickable&#xA;6:30 – No. 3: Attributable&#xA;9:09 – No. 4: Predictable</description><encoded></encoded><summary>Your weekly email newsletter is a vital component of your real estate marketing arsenal. This is the absolute No. 1 best way of putting your content in front of people week after week and keeping yourself top-of-mind with consumers.&#xA; &#xA;But in order for that to happen, it has to actually make it into the inboxes of all your contacts. To ensure that happens, Jason Pantana shares his top four adjustments to your weekly email newsletter on This Week in Marketing. When you make these adjustments, you’ll not only get more people hooked on your content but also have more of them engaging with it!&#xA;If you’re running a weekly email newsletter (or thinking about it) this really is a MUST-WATCH episode. Check it out here.&#xA;In this episode, Jason discusses…&#xA;0:00 – No canned content&#xA;1:41 – No. 1: Scrollable&#xA;3:18 – No. 2: Clickable&#xA;6:30 – No. 3: Attributable&#xA;9:09 – No. 4: Predictable</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f025eefa-9a69-4dcf-9f48-7439fd88ec2c/image">4 Must-Make Adjustments to Your Weekly Email Newsletter<url></url></image><guid isPermaLink="false">f025eefa-9a69-4dcf-9f48-7439fd88ec2c</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 15:39:00 -0700</pubDate><duration>764</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f025eefa-9a69-4dcf-9f48-7439fd88ec2c/file" length="20119394" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Does Your Real Estate Business Survive a Disaster?<title>How Does Your Real Estate Business Survive a Disaster?</title><description>When preparing for a natural disaster, real estate professionals need to think about safety in terms of not only their physical workplace—whether at their home, office or elsewhere—but also their access to critical business and client data. Take it from REALTOR® Rocky DeVon, whose community in Washington state was burning in a wildfire at the time this episode was recorded in August. Host Tracey Hawkins talks to DeVon about how his real estate business is powering through the 20th blaze in his lifetime, as well as how the REALTORS® Relief Foundation saved his neighbors. Former FEMA inspector and trainer Coni Meyers, who faced a tropical storm in Las Vegas, where she lives, also joins the conversation with disaster preparedness and insurance tips.</description><encoded></encoded><summary>When preparing for a natural disaster, real estate professionals need to think about safety in terms of not only their physical workplace—whether at their home, office or elsewhere—but also their access to critical business and client data. Take it from REALTOR® Rocky DeVon, whose community in Washington state was burning in a wildfire at the time this episode was recorded in August. Host Tracey Hawkins talks to DeVon about how his real estate business is powering through the 20th blaze in his lifetime, as well as how the REALTORS® Relief Foundation saved his neighbors. Former FEMA inspector and trainer Coni Meyers, who faced a tropical storm in Las Vegas, where she lives, also joins the conversation with disaster preparedness and insurance tips.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44d64aea-8162-4267-88d7-0014ee57302a/image">How Does Your Real Estate Business Survive a Disaster?<url></url></image><guid isPermaLink="false">44d64aea-8162-4267-88d7-0014ee57302a</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 14:15:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44d64aea-8162-4267-88d7-0014ee57302a/file" length="64270123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>215: A Boutique Brokerage Marrying Real Estate and Design<title>215: A Boutique Brokerage Marrying Real Estate and Design</title><description>Today we are welcoming Katy&#39;s very own broker, Brandy Salbador! Brandy is sharing with us her amazing journey as an entrepreneur starting with owning a business way back at the age of 21 all the way to owning her current brokerage, Southerly Real Estate.    Brandy is a mom of two littles Hayes (5) and Ava Jolie (2). She became a Realtor in 2013 and worked at a large real estate firm on a team.  After becoming a mom, she moved to a smaller firm on her own and began to stage many of her listings. She started helping her past real estate clients remodel their homes and would also help with furnishings and decor. Her goal is to be able to provide her clients with a full service experience when they want to make big changes to their home life. That goal is why she built a brokerage that offers Real Estate, Interior Design and Staging services. If you&#39;ve ever considered adding design to your real estate business, then this episode is for you!    Find Brandy here: Instagram @southerly_la Facebook @southerlylouisiana Website www.southerlyLA.com email Brandy@southerlyla.com  Grab her amazing paint guide here! https://www.southerlyla.com/paintguide   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Today we are welcoming Katy&#39;s very own broker, Brandy Salbador! Brandy is sharing with us her amazing journey as an entrepreneur starting with owning a business way back at the age of 21 all the way to owning her current brokerage, Southerly Real Estate.    Brandy is a mom of two littles Hayes (5) and Ava Jolie (2). She became a Realtor in 2013 and worked at a large real estate firm on a team.  After becoming a mom, she moved to a smaller firm on her own and began to stage many of her listings. She started helping her past real estate clients remodel their homes and would also help with furnishings and decor. Her goal is to be able to provide her clients with a full service experience when they want to make big changes to their home life. That goal is why she built a brokerage that offers Real Estate, Interior Design and Staging services. If you&#39;ve ever considered adding design to your real estate business, then this episode is for you!    Find Brandy here: Instagram @southerly_la Facebook @southerlylouisiana Website www.southerlyLA.com email Brandy@southerlyla.com  Grab her amazing paint guide here! https://www.southerlyla.com/paintguide   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83b3cf75-9c9a-4615-8fed-8dba335c703f/image">215: A Boutique Brokerage Marrying Real Estate and Design<url></url></image><guid isPermaLink="false">83b3cf75-9c9a-4615-8fed-8dba335c703f</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83b3cf75-9c9a-4615-8fed-8dba335c703f/file" length="70022784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Music to Boost Motivation, Mood &amp; Improve Learning<title>How to Use Music to Boost Motivation, Mood &amp; Improve Learning</title><description>In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. I explain the data showing how music can increase motivation for cognitive or physical work, what specific music has been shown to enhance cognitive performance, and whether silence or music is more effective in enhancing focus while studying. I also discuss how specific musical pieces can rapidly reduce anxiety, as well as certain prescription medications. I explain how listening to certain types of music can improve various health metrics (e.g., heart rate). Finally, I discuss how music helps to enhance neuroplasticity (rewiring of brain connections), thereby improving learning and memory. Whether you sing, play an instrument or enjoy listening to music, this episode provides numerous science-informed tools for using music to enhance productivity, mood, emotional states, and overall enjoyment of life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Music &amp; Your Brain&#xA;(00:03:32) The Brain Body Contract&#xA;(00:03:49) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:09) Music &amp; Emotions; Brain &amp; Body Interpretation&#xA;(00:13:03) Music &amp; Intent; Babies, Music &amp; Movement&#xA;(00:19:19) Tool: Health Metrics &amp; Music, Breathing &amp; Heart Rate&#xA;(00:29:16) Sponsor: AG1&#xA;(00:30:50) Music, Brain &amp; Predictions&#xA;(00:38:07) Music &amp; Brain: Novelty, Arousal, Memories&#xA;(00:44:22) Tool: Movement; Motivation &amp; Faster Music&#xA;(00:50:49) Tool: Cognitive Work &amp; Binaural Beats&#xA;(00:54:11) Silence or Music for Studying?, White Noise, Binaural Beats&#xA;(00:58:47) Tool: Retain Information &amp; Internal Dialogue&#xA;(01:00:53) Tool: Focus, Work Breaks &amp; Music&#xA;(01:04:11) Physical Exercise, Performance &amp; Music&#xA;(01:08:43) Music &amp; Shifting Mood&#xA;(01:14:41) “Happy” vs. “Sad” Music, “One-Hit Wonders” &amp; Artificial Intelligence&#xA;(01:19:30) “Bass Face”; Music, Movement &amp; Facial Expressions&#xA;(01:22:46) Tools: Shift to Happy Mood with Music; Sad Mood Catharsis&#xA;(01:27:30) Tool: Music &amp; Reducing Anxiety, “Weightless”&#xA;(01:31:16) Playing Instruments, Singing &amp; Brain Connectivity&#xA;(01:39:58) Music &amp; the Brain&#xA;(01:42:14) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. I explain the data showing how music can increase motivation for cognitive or physical work, what specific music has been shown to enhance cognitive performance, and whether silence or music is more effective in enhancing focus while studying. I also discuss how specific musical pieces can rapidly reduce anxiety, as well as certain prescription medications. I explain how listening to certain types of music can improve various health metrics (e.g., heart rate). Finally, I discuss how music helps to enhance neuroplasticity (rewiring of brain connections), thereby improving learning and memory. Whether you sing, play an instrument or enjoy listening to music, this episode provides numerous science-informed tools for using music to enhance productivity, mood, emotional states, and overall enjoyment of life.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Music &amp; Your Brain&#xA;(00:03:32) The Brain Body Contract&#xA;(00:03:49) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:09) Music &amp; Emotions; Brain &amp; Body Interpretation&#xA;(00:13:03) Music &amp; Intent; Babies, Music &amp; Movement&#xA;(00:19:19) Tool: Health Metrics &amp; Music, Breathing &amp; Heart Rate&#xA;(00:29:16) Sponsor: AG1&#xA;(00:30:50) Music, Brain &amp; Predictions&#xA;(00:38:07) Music &amp; Brain: Novelty, Arousal, Memories&#xA;(00:44:22) Tool: Movement; Motivation &amp; Faster Music&#xA;(00:50:49) Tool: Cognitive Work &amp; Binaural Beats&#xA;(00:54:11) Silence or Music for Studying?, White Noise, Binaural Beats&#xA;(00:58:47) Tool: Retain Information &amp; Internal Dialogue&#xA;(01:00:53) Tool: Focus, Work Breaks &amp; Music&#xA;(01:04:11) Physical Exercise, Performance &amp; Music&#xA;(01:08:43) Music &amp; Shifting Mood&#xA;(01:14:41) “Happy” vs. “Sad” Music, “One-Hit Wonders” &amp; Artificial Intelligence&#xA;(01:19:30) “Bass Face”; Music, Movement &amp; Facial Expressions&#xA;(01:22:46) Tools: Shift to Happy Mood with Music; Sad Mood Catharsis&#xA;(01:27:30) Tool: Music &amp; Reducing Anxiety, “Weightless”&#xA;(01:31:16) Playing Instruments, Singing &amp; Brain Connectivity&#xA;(01:39:58) Music &amp; the Brain&#xA;(01:42:14) Zero-Cost Support, Spotify &amp; Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efcf05f9-a0fb-456d-9c6d-4de1fe24f498/image">How to Use Music to Boost Motivation, Mood &amp; Improve Learning<url></url></image><guid isPermaLink="false">efcf05f9-a0fb-456d-9c6d-4de1fe24f498</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 08:00:00 +0000</pubDate><duration>6062</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efcf05f9-a0fb-456d-9c6d-4de1fe24f498/file" length="96509267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections &amp; Increase Fertility! - Marisa Peer<title>The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections &amp; Increase Fertility! - Marisa Peer</title><description>Lie to yourself to have a better life!&#xA;&#xA;In this new episode Steven sits down for a second time with world renowned therapist and founder of Rapid Transformational Therapy, Marisa Peer. &#xA;&#xA;Starting in 1984, Marisa has worked as a hypnotherapist and psychotherapist for over 30 years. During this time she has worked with rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. To make her life changing techniques of hypnosis and hypnotherapy available to everyone, Marisa founded the award-winning Rapid Transformational Therapy. She is also the best selling author of six books helping readers with everything from weight loss to confidence. &#xA;&#xA;In this conversation Marisa and Steven discuss topics, such as:&#xA;&#xA;Why you should constantly choose and question your beliefs &#xA;&#xA;Why you should lie to yourself &#xA;&#xA;How your mind’s job is to make your thoughts real &#xA;&#xA;The rules of how the mind works&#xA;&#xA;Why you don’t need to change events but change the way you think about events&#xA;&#xA;How you act according to the way you define yourself &#xA;&#xA;How having or not having erections is based on what you think&#xA;&#xA;The damage that porn is causing &#xA;&#xA;How porn is impacting sex lives&#xA;&#xA;Why people have affairs &#xA;&#xA;The difference between intimacy and eroticism&#xA;&#xA;The power of fantasy on relationships &#xA;&#xA;Re-finding the thrill in a relationship&#xA;&#xA;The most common sex problems in relationships &#xA;&#xA;The importance of bringing a feeling of newness into relationships &#xA;&#xA;When you can’t say something, your body will say it &#xA;&#xA;Why there will never be a person that meets all your needs&#xA;&#xA;Choosing your battles and arguments in a relationship&#xA;&#xA;The need to be proactive when looking for love&#xA;&#xA;Why you should make a list to find love&#xA;&#xA;The importance of knowing you are worthy of love &#xA;&#xA;Why you should put yourself around people you want to be with &#xA;&#xA;How people can sense your level of self worth&#xA;&#xA;Why you should find self worth internally rather than externally &#xA;&#xA;How what you learn is what you live &#xA;&#xA;&#xA;You can purchase Marisa’s most recent book, ‘Tell Yourself a Better Lie’, here: https://amzn.to/40BxpVB&#xA;&#xA;Follow Marisa:&#xA;Instagram: https://bit.ly/3PkbAEJ &#xA;Youtube: https://bit.ly/48h1L3h&#xA;&#xA;FULL CLIP (Steve gets hypnotised): https://youtu.be/rjaGOD03vK8&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now: https://smarturl.it/DOACbook&#xA;&#xA;Follow me: &#xA;Instagram: http://bit.ly/3nIkGAZ&#xA;Twitter: http://bit.ly/3ztHuHm&#xA;Linkedin: https://bit.ly/41Fl95Q&#xA;Telegram: http://bit.ly/3nJYxST&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lie to yourself to have a better life!&#xA;&#xA;In this new episode Steven sits down for a second time with world renowned therapist and founder of Rapid Transformational Therapy, Marisa Peer. &#xA;&#xA;Starting in 1984, Marisa has worked as a hypnotherapist and psychotherapist for over 30 years. During this time she has worked with rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. To make her life changing techniques of hypnosis and hypnotherapy available to everyone, Marisa founded the award-winning Rapid Transformational Therapy. She is also the best selling author of six books helping readers with everything from weight loss to confidence. &#xA;&#xA;In this conversation Marisa and Steven discuss topics, such as:&#xA;&#xA;Why you should constantly choose and question your beliefs &#xA;&#xA;Why you should lie to yourself &#xA;&#xA;How your mind’s job is to make your thoughts real &#xA;&#xA;The rules of how the mind works&#xA;&#xA;Why you don’t need to change events but change the way you think about events&#xA;&#xA;How you act according to the way you define yourself &#xA;&#xA;How having or not having erections is based on what you think&#xA;&#xA;The damage that porn is causing &#xA;&#xA;How porn is impacting sex lives&#xA;&#xA;Why people have affairs &#xA;&#xA;The difference between intimacy and eroticism&#xA;&#xA;The power of fantasy on relationships &#xA;&#xA;Re-finding the thrill in a relationship&#xA;&#xA;The most common sex problems in relationships &#xA;&#xA;The importance of bringing a feeling of newness into relationships &#xA;&#xA;When you can’t say something, your body will say it &#xA;&#xA;Why there will never be a person that meets all your needs&#xA;&#xA;Choosing your battles and arguments in a relationship&#xA;&#xA;The need to be proactive when looking for love&#xA;&#xA;Why you should make a list to find love&#xA;&#xA;The importance of knowing you are worthy of love &#xA;&#xA;Why you should put yourself around people you want to be with &#xA;&#xA;How people can sense your level of self worth&#xA;&#xA;Why you should find self worth internally rather than externally &#xA;&#xA;How what you learn is what you live &#xA;&#xA;&#xA;You can purchase Marisa’s most recent book, ‘Tell Yourself a Better Lie’, here: https://amzn.to/40BxpVB&#xA;&#xA;Follow Marisa:&#xA;Instagram: https://bit.ly/3PkbAEJ &#xA;Youtube: https://bit.ly/48h1L3h&#xA;&#xA;FULL CLIP (Steve gets hypnotised): https://youtu.be/rjaGOD03vK8&#xA;&#xA;Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;My new book! &#39;The 33 Laws Of Business &amp; Life&#39; is out now: https://smarturl.it/DOACbook&#xA;&#xA;Follow me: &#xA;Instagram: http://bit.ly/3nIkGAZ&#xA;Twitter: http://bit.ly/3ztHuHm&#xA;Linkedin: https://bit.ly/41Fl95Q&#xA;Telegram: http://bit.ly/3nJYxST&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87d19970-3f5e-4244-92b0-6addf0c5e2d4/image">The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections &amp; Increase Fertility! - Marisa Peer<url></url></image><guid isPermaLink="false">87d19970-3f5e-4244-92b0-6addf0c5e2d4</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 05:00:00 +0000</pubDate><duration>4820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87d19970-3f5e-4244-92b0-6addf0c5e2d4/file" length="56220735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health<title>6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health</title><description>In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fasting for better health. You’ll learn the empowering science behind why it works and how it can help you achieve so many health goals.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is fascinated by our body’s ability to &#34;heal itself&#34; and how fasting protocols can activate some remarkable results based on extensive research studies.&#xA;&#xA;&#xA;&#xA;If you’re tired of diets that leave you feeling like sh*t, health improvements that cost money, or just hate feeling out of control of your body, this is the one zero-cost tool that could have a significant impact on your health.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is on a mission to help people understand and harness their healing abilities through fasting. And today, she’s told all the Olympic athletes, Academy Award-winning actors, and Silicon Valley CEOs that she works with to step aside because she’s got an appointment with someone more important: you.&#xA;&#xA;&#xA;&#xA;This episode is a guide to 6 recommended and researched fasting protocols. You’ll learn about each one and how they unleash your body’s natural ability to heal itself, reset the gut, and even get rid of damaged cells in the body. &#xA;&#xA;&#xA;&#xA;Dr. Mindy breaks it all down with significant research, stories, and shocking statistics. &#xA;&#xA;&#xA;&#xA;She’ll teach you:&#xA;&#xA;What fasting even is and why it’s different from a &#34;diet&#34;.&#xA;The 6 different fasting protocols and their researched-backed benefits.&#xA;The 3 easiest ways to start fasting at any point.&#xA;What the two energy systems in your body are and how fasting helps you tap into both.&#xA;What is biologically happening when you follow a fasting protocol?&#xA;What Keto really stands for and why the term &#34;Keto-friendly&#34; can’t be trusted.&#xA;The 9 cellular healing benefits of fasting and how it can help cure disease.&#xA;The fasting protocol that will help you lose belly fat (for good).&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;I can’t wait for you to learn from Dr. Mindy about this free tool that may just be what you’ve been looking for. Get ready to feel empowered.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition, are pregnant or nursing, or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;4:40: According to the research, what does fasting do?&#xA;5:30: Here’s why fasting is such a passion for Dr. Mindy Pelz.&#xA;7:20: So how does fasting work exactly?&#xA;10:00: Our bodies have two energy systems, but we only use one.&#xA;12:15: What is autophagy and why should I care?&#xA;14:00: When your body isn’t making ketones, you’re missing a key component of health.&#xA;17:30: The surprising places most of the fasting research comes from.&#xA;20:40: Science recommends intermittent fasting as a first line of treatment.&#xA;21:45: This is why fasting is NOT a dieting trend.&#xA;25:00: Here’s how fasting melts calories, no matter what you eat.&#xA;28:20: Got cravings? This is where they come from and how you can control them.&#xA;31:00: Ignore “keto-friendly” marketing; eat this food instead.&#xA;33:00: Fasting is not for pregnant and nursing women, or people with eating disorders.&#xA;35:10: What about my coffee?&#xA;37:15: Describing the 6 different types of fasting. &#xA;39:50: I want to make this idea of fasting easy for you.&#xA;45:40: When your body makes a ketone, it also makes the calming GABA hormone.&#xA;48:00: Let’s unpack autophagy and who exactly that is for.&#xA;54:40: How do intestinal stem cells make a difference to your health?&#xA;55:35: Is it even safe to fast for 36 hours, and why on earth do I want to do that?&#xA;58:30: Feeling anxious? Give this type of intermittent fasting a try.&#xA;60:30: Research found that fasting chemo patients had healthier white blood cells. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fasting for better health. You’ll learn the empowering science behind why it works and how it can help you achieve so many health goals.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is fascinated by our body’s ability to &#34;heal itself&#34; and how fasting protocols can activate some remarkable results based on extensive research studies.&#xA;&#xA;&#xA;&#xA;If you’re tired of diets that leave you feeling like sh*t, health improvements that cost money, or just hate feeling out of control of your body, this is the one zero-cost tool that could have a significant impact on your health.&#xA;&#xA;&#xA;&#xA;Dr. Mindy is on a mission to help people understand and harness their healing abilities through fasting. And today, she’s told all the Olympic athletes, Academy Award-winning actors, and Silicon Valley CEOs that she works with to step aside because she’s got an appointment with someone more important: you.&#xA;&#xA;&#xA;&#xA;This episode is a guide to 6 recommended and researched fasting protocols. You’ll learn about each one and how they unleash your body’s natural ability to heal itself, reset the gut, and even get rid of damaged cells in the body. &#xA;&#xA;&#xA;&#xA;Dr. Mindy breaks it all down with significant research, stories, and shocking statistics. &#xA;&#xA;&#xA;&#xA;She’ll teach you:&#xA;&#xA;What fasting even is and why it’s different from a &#34;diet&#34;.&#xA;The 6 different fasting protocols and their researched-backed benefits.&#xA;The 3 easiest ways to start fasting at any point.&#xA;What the two energy systems in your body are and how fasting helps you tap into both.&#xA;What is biologically happening when you follow a fasting protocol?&#xA;What Keto really stands for and why the term &#34;Keto-friendly&#34; can’t be trusted.&#xA;The 9 cellular healing benefits of fasting and how it can help cure disease.&#xA;The fasting protocol that will help you lose belly fat (for good).&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;I can’t wait for you to learn from Dr. Mindy about this free tool that may just be what you’ve been looking for. Get ready to feel empowered.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition, are pregnant or nursing, or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;4:40: According to the research, what does fasting do?&#xA;5:30: Here’s why fasting is such a passion for Dr. Mindy Pelz.&#xA;7:20: So how does fasting work exactly?&#xA;10:00: Our bodies have two energy systems, but we only use one.&#xA;12:15: What is autophagy and why should I care?&#xA;14:00: When your body isn’t making ketones, you’re missing a key component of health.&#xA;17:30: The surprising places most of the fasting research comes from.&#xA;20:40: Science recommends intermittent fasting as a first line of treatment.&#xA;21:45: This is why fasting is NOT a dieting trend.&#xA;25:00: Here’s how fasting melts calories, no matter what you eat.&#xA;28:20: Got cravings? This is where they come from and how you can control them.&#xA;31:00: Ignore “keto-friendly” marketing; eat this food instead.&#xA;33:00: Fasting is not for pregnant and nursing women, or people with eating disorders.&#xA;35:10: What about my coffee?&#xA;37:15: Describing the 6 different types of fasting. &#xA;39:50: I want to make this idea of fasting easy for you.&#xA;45:40: When your body makes a ketone, it also makes the calming GABA hormone.&#xA;48:00: Let’s unpack autophagy and who exactly that is for.&#xA;54:40: How do intestinal stem cells make a difference to your health?&#xA;55:35: Is it even safe to fast for 36 hours, and why on earth do I want to do that?&#xA;58:30: Feeling anxious? Give this type of intermittent fasting a try.&#xA;60:30: Research found that fasting chemo patients had healthier white blood cells. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9632b15-b3e5-499d-9426-52e292e8900f/image">6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health<url></url></image><guid isPermaLink="false">b9632b15-b3e5-499d-9426-52e292e8900f</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9632b15-b3e5-499d-9426-52e292e8900f/file" length="64424196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Plan for Resistance | Mindset Monday<title>Plan for Resistance | Mindset Monday</title><description>You want change? You want a better life? Expect resistance. Better yet, plan for it, because great change does not come without resistance. In this Mindset Monday, I’ll show you how to handle the two types of resistance you need to plan for.&#xA; &#xA;And if you REALLY want to create change and join a community to help you conquer every obstacle, both internal and external, I’m excited to introduce you to a new challenge all our coaching members are taking on. It’s called “100k in 100 Days,” and it’s even greater than it sounds. Because everyone who commits to transforming their business by the end of the year gains access to a playbook that Jimmy Mackin and I personally put together. Inside, you’ll find everything you need to run the campaigns, beat the resistance, and make the money you desire.&#xA; &#xA;We’d love to have you on board for this. Because if you’re guaranteed to add $100,000 to your pipeline in the next three and a half months, what do you have to lose? </description><encoded></encoded><summary>You want change? You want a better life? Expect resistance. Better yet, plan for it, because great change does not come without resistance. In this Mindset Monday, I’ll show you how to handle the two types of resistance you need to plan for.&#xA; &#xA;And if you REALLY want to create change and join a community to help you conquer every obstacle, both internal and external, I’m excited to introduce you to a new challenge all our coaching members are taking on. It’s called “100k in 100 Days,” and it’s even greater than it sounds. Because everyone who commits to transforming their business by the end of the year gains access to a playbook that Jimmy Mackin and I personally put together. Inside, you’ll find everything you need to run the campaigns, beat the resistance, and make the money you desire.&#xA; &#xA;We’d love to have you on board for this. Because if you’re guaranteed to add $100,000 to your pipeline in the next three and a half months, what do you have to lose? </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b24dc70-9a2f-47dd-a2ad-84cced1aabbf/image">Plan for Resistance | Mindset Monday<url></url></image><guid isPermaLink="false">6b24dc70-9a2f-47dd-a2ad-84cced1aabbf</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 04:02:00 -0700</pubDate><duration>86</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b24dc70-9a2f-47dd-a2ad-84cced1aabbf/file" length="2768483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>30. How This Modern Agent&#39;s Personality Infused Marketing Strategy Converts<title>30. How This Modern Agent&#39;s Personality Infused Marketing Strategy Converts</title><description>GLASS OF REAL ESTATE: Did you know you can get real estate clients by sharing what you love (like watching The Bachelor?!)  That’s exactly what today’s guest did. In fact, she’s turned ONE conversation about The Bachelor into FOUR real estate transactions.  And you can do it too!  In this episode of Marketing Bar, I’m joined by long-time Modern Agent Social Club member, Taylor Oldham and we dive deep into her strategies, brand menu, and dozens of topics that revolve around her marketing success as an agent.  Pop in your airpods and hit play on this episode!  MARKETING BAR SHOWNOTES MODERN AGENT SOCIAL CLUB INSTAGRAM  JOIN MASC WITH TAYLOR THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH - 28TH </description><encoded></encoded><summary>GLASS OF REAL ESTATE: Did you know you can get real estate clients by sharing what you love (like watching The Bachelor?!)  That’s exactly what today’s guest did. In fact, she’s turned ONE conversation about The Bachelor into FOUR real estate transactions.  And you can do it too!  In this episode of Marketing Bar, I’m joined by long-time Modern Agent Social Club member, Taylor Oldham and we dive deep into her strategies, brand menu, and dozens of topics that revolve around her marketing success as an agent.  Pop in your airpods and hit play on this episode!  MARKETING BAR SHOWNOTES MODERN AGENT SOCIAL CLUB INSTAGRAM  JOIN MASC WITH TAYLOR THE DOORS TO MODERN AGENT SOCIAL CLUB ARE OPEN SEPTEMBER 18TH - 28TH </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c4dfa34-6696-48e5-8c7b-4ab99a2c60df/image">30. How This Modern Agent&#39;s Personality Infused Marketing Strategy Converts<url></url></image><guid isPermaLink="false">6c4dfa34-6696-48e5-8c7b-4ab99a2c60df</guid><clipId></clipId><pubDate>Mon, 18 Sep 2023 03:59:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c4dfa34-6696-48e5-8c7b-4ab99a2c60df/file" length="70325205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Colosseum: Rome&#39;s Arena of Death<title>The Colosseum: Rome&#39;s Arena of Death</title><description>“Are you not entertained?!” &#xA;The emblem of Rome, the Colosseum was the unsettling but glamorous home of Roman violence, used for gladiatorial bouts, naval reenactments, and by the emperors to re-stage popular myths. Built by the Flavian dynasty in the first century AD, it is both an awe-inspiring monument to the grandeur of antiquity, and a blood-spattered arena of death. But why was it built? What was the deeper meaning of the cruelty it celebrated? In today’s episode Tom and Dominic delve into the gory roots of the Colosseum, and the stories of the gladiators who fought and died there.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Are you not entertained?!” &#xA;The emblem of Rome, the Colosseum was the unsettling but glamorous home of Roman violence, used for gladiatorial bouts, naval reenactments, and by the emperors to re-stage popular myths. Built by the Flavian dynasty in the first century AD, it is both an awe-inspiring monument to the grandeur of antiquity, and a blood-spattered arena of death. But why was it built? What was the deeper meaning of the cruelty it celebrated? In today’s episode Tom and Dominic delve into the gory roots of the Colosseum, and the stories of the gladiators who fought and died there.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9e15ade-9e55-43a7-9ca6-171feeea6272/image">The Colosseum: Rome&#39;s Arena of Death<url></url></image><guid isPermaLink="false">d9e15ade-9e55-43a7-9ca6-171feeea6272</guid><clipId></clipId><pubDate>Sun, 17 Sep 2023 23:05:00 +0000</pubDate><duration>3233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9e15ade-9e55-43a7-9ca6-171feeea6272/file" length="73778146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Julian Lennon | Club Random with Bill Maher<title>Julian Lennon | Club Random with Bill Maher</title><description>Bill Maher and Julian Lennon on: Julian being compared to his famous father, the Peter Jackson documentary and George Harrison, Julian’s complicated relationship with his father, Julian’s recent name change, the awesome benefits of living in Monaco, the peril of celebrity relationships, why comedians don’t get mobbed by fans, the lone wolf nature of being a comedian, Julian’s reason for stopping drinking, and Julian’s plans for a memoir. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Julian Lennon on: Julian being compared to his famous father, the Peter Jackson documentary and George Harrison, Julian’s complicated relationship with his father, Julian’s recent name change, the awesome benefits of living in Monaco, the peril of celebrity relationships, why comedians don’t get mobbed by fans, the lone wolf nature of being a comedian, Julian’s reason for stopping drinking, and Julian’s plans for a memoir. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a92be072-d110-4f3d-a500-13377e8a89a3/image">Julian Lennon | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a92be072-d110-4f3d-a500-13377e8a89a3</guid><clipId></clipId><pubDate>Sun, 17 Sep 2023 19:00:00 +0000</pubDate><duration>6825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a92be072-d110-4f3d-a500-13377e8a89a3/file" length="81819469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Caused 2023’s WILD Insurance Market (and When Prices Could Fall) w/Robert J. Hamilton<title>What Caused 2023’s WILD Insurance Market (and When Prices Could Fall) w/Robert J. Hamilton</title><description>2023’s insurance market is bad. Really bad. “As bad as I’ve ever seen,” says Insurance Office of America’s Robert J. Hamilton. He’s never seen home and multifamily insurance prices as high as today. But, he has good reason to believe that a better insurance market could be upon us soon, especially as prices continue to ramp up and providers get priced out of the market. &#xA;If you’re a property owner, there’s a good chance your insurance premium increased significantly in price last year and the year before. After several unprecedented natural disasters, states like Texas, Florida, and California have seen carriers massively raise rates or leave their markets entirely. But why now? And how long will this last? Robert walks us through exactly what’s caused the higher insurance rates, why so many carriers have given up or died out, and “the beginning of a reset” that could be on the horizon.&#xA;Andrew Cushman, long-time friend of the show and multifamily investor, gives his seven quick tips on finding a better rate and protecting your property if and when disaster strikes. DO NOT analyze another deal before you watch this episode because, by the time you finish, your new insurance rate could ruin the profit potential. &#xA;In This Episode We Cover:&#xA;The wild 2023 insurance crisis explained and why rates have gone up so dramatically&#xA;The “capacity crunch” forcing insurance carriers to leave risky markets &#xA;What’s causing rates to rise and the “reinsurance” problem carriers face &#xA;Underwriting your next rental/multifamily and how to properly predict property insurance costs &#xA;The safest states/areas to invest in that carriers are flocking to &#xA;The “percentage deductible” trap that could bankrupt your deal if you aren’t careful &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Network with Other Investors on the BiggerPockets Forums&#xA;How to Protect Your Rental from Fires, Floods, Lawsuits, and Liability&#xA;What Is Rental Property Insurance &amp; Do Landlords Need It?&#xA;Book Mentioned in the Show:&#xA;SCALE by David Greene&#xA;Connect with Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Andrew&#39;s Website&#xA;Connect with Robert:&#xA;Robert&#39;s Email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-819&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>2023’s insurance market is bad. Really bad. “As bad as I’ve ever seen,” says Insurance Office of America’s Robert J. Hamilton. He’s never seen home and multifamily insurance prices as high as today. But, he has good reason to believe that a better insurance market could be upon us soon, especially as prices continue to ramp up and providers get priced out of the market. &#xA;If you’re a property owner, there’s a good chance your insurance premium increased significantly in price last year and the year before. After several unprecedented natural disasters, states like Texas, Florida, and California have seen carriers massively raise rates or leave their markets entirely. But why now? And how long will this last? Robert walks us through exactly what’s caused the higher insurance rates, why so many carriers have given up or died out, and “the beginning of a reset” that could be on the horizon.&#xA;Andrew Cushman, long-time friend of the show and multifamily investor, gives his seven quick tips on finding a better rate and protecting your property if and when disaster strikes. DO NOT analyze another deal before you watch this episode because, by the time you finish, your new insurance rate could ruin the profit potential. &#xA;In This Episode We Cover:&#xA;The wild 2023 insurance crisis explained and why rates have gone up so dramatically&#xA;The “capacity crunch” forcing insurance carriers to leave risky markets &#xA;What’s causing rates to rise and the “reinsurance” problem carriers face &#xA;Underwriting your next rental/multifamily and how to properly predict property insurance costs &#xA;The safest states/areas to invest in that carriers are flocking to &#xA;The “percentage deductible” trap that could bankrupt your deal if you aren’t careful &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Network with Other Investors on the BiggerPockets Forums&#xA;How to Protect Your Rental from Fires, Floods, Lawsuits, and Liability&#xA;What Is Rental Property Insurance &amp; Do Landlords Need It?&#xA;Book Mentioned in the Show:&#xA;SCALE by David Greene&#xA;Connect with Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Andrew&#39;s Website&#xA;Connect with Robert:&#xA;Robert&#39;s Email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-819&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5d039bc-f9ee-48c1-b1fc-419167c934f6/image">What Caused 2023’s WILD Insurance Market (and When Prices Could Fall) w/Robert J. Hamilton<url></url></image><guid isPermaLink="false">f5d039bc-f9ee-48c1-b1fc-419167c934f6</guid><clipId></clipId><pubDate>Sun, 17 Sep 2023 06:00:00 +0000</pubDate><duration>3709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5d039bc-f9ee-48c1-b1fc-419167c934f6/file" length="47070423" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson<title>Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson</title><description>In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidence. Chris believes that the most important step for achieving confidence is to lead with action. Acting first is more important than starting with positive thinking, as this positivity can easily be crushed by negativity. To being on the road to confidence, you should start with an incredibly small step and easy promises that you will never break. Chris says that little by little these small steps will compound until you have undeniable proof of past actions that you can feel truly proud and confident for achieving. &#xA;&#xA;Listen to the full episode here -https://g2ul0.app.link/TIVYc9ZjNu&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Chris: https://chriswillx.com&#xA;https://www.instagram.com/chriswillx/?hl=en&#xA;https://www.youtube.com/@ChrisWillx&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidence. Chris believes that the most important step for achieving confidence is to lead with action. Acting first is more important than starting with positive thinking, as this positivity can easily be crushed by negativity. To being on the road to confidence, you should start with an incredibly small step and easy promises that you will never break. Chris says that little by little these small steps will compound until you have undeniable proof of past actions that you can feel truly proud and confident for achieving. &#xA;&#xA;Listen to the full episode here -https://g2ul0.app.link/TIVYc9ZjNu&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Chris: https://chriswillx.com&#xA;https://www.instagram.com/chriswillx/?hl=en&#xA;https://www.youtube.com/@ChrisWillx&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc71e406-b839-4bfe-9be7-7218314786e5/image">Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson<url></url></image><guid isPermaLink="false">cc71e406-b839-4bfe-9be7-7218314786e5</guid><clipId></clipId><pubDate>Fri, 15 Sep 2023 05:00:00 +0000</pubDate><duration>676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc71e406-b839-4bfe-9be7-7218314786e5/file" length="6674391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5463<title>Notowanie 5463</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2d4e479-e1b2-4548-a977-9635526c24db/image">Notowanie 5463<url></url></image><guid isPermaLink="false">a2d4e479-e1b2-4548-a977-9635526c24db</guid><clipId></clipId><pubDate>Thu, 14 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2d4e479-e1b2-4548-a977-9635526c24db/file" length="8113444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 16-Year-Old Skater to Investing in “Cash Machine” Kmart Conversions w/Mikey Taylor<title>From 16-Year-Old Skater to Investing in “Cash Machine” Kmart Conversions w/Mikey Taylor</title><description>Cash flow “machines” is how Mikey Taylor describes his most recent investments. To the non-investors, the numbers seem too good to be true. But Mikey has repeated this system, again and again, to make millions of dollars off of “boring” investments that most investors overlook. What “cash machines” is Mikey referring to, and how do you go from making $800/month to millions of dollars like he did?&#xA;Mikey has no degree, full-time job, or wealthy parents to hand him an inheritance. At sixteen, Mikey made it his mission to find sponsors for his skateboarding career. What started as a hobby grew into a profession, but Mikey knew it wouldn’t last. After searching for some other income to support him when his career finally ended, Mikey conveniently stumbled upon real estate—and the rest is history.&#xA;Since ending his skateboarding career, Mikey has built a brewery, invested in multiple BIG multifamily deals, and started buying the “cash machine” properties so many investors WISH they could get their hands on. If you want to know the strategy behind these bold moves and how you can go from barely scraping by to financial mastery, like Mikey, this is THE episode to watch.&#xA;In This Episode We Cover:&#xA;The “cash machine” real estate investments only few investors will buy&#xA;What REAL passive income looks like and how to start building your income streams today&#xA;Starting a brewery from scratch and selling it for an almost unbelievable profit&#xA;The “blue ocean” real estate deals many are too scared to touch&#xA;Converting Kmarts into self-storage and how much money Mikey makes off of each&#xA;How to avoid lifestyle inflation when you start making big bucks (so you can invest the rest!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 763 with Barbara Corcoran&#xA;BiggerPockets Podcast 810 with Greg Harden&#xA;BiggerPockets Podcast 700 with Rob Dyrdek&#xA;Connect with Mikey:&#xA;Mikey&#39;s Instagram&#xA;Mikey&#39;s Website&#xA;Mikey&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-818&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow “machines” is how Mikey Taylor describes his most recent investments. To the non-investors, the numbers seem too good to be true. But Mikey has repeated this system, again and again, to make millions of dollars off of “boring” investments that most investors overlook. What “cash machines” is Mikey referring to, and how do you go from making $800/month to millions of dollars like he did?&#xA;Mikey has no degree, full-time job, or wealthy parents to hand him an inheritance. At sixteen, Mikey made it his mission to find sponsors for his skateboarding career. What started as a hobby grew into a profession, but Mikey knew it wouldn’t last. After searching for some other income to support him when his career finally ended, Mikey conveniently stumbled upon real estate—and the rest is history.&#xA;Since ending his skateboarding career, Mikey has built a brewery, invested in multiple BIG multifamily deals, and started buying the “cash machine” properties so many investors WISH they could get their hands on. If you want to know the strategy behind these bold moves and how you can go from barely scraping by to financial mastery, like Mikey, this is THE episode to watch.&#xA;In This Episode We Cover:&#xA;The “cash machine” real estate investments only few investors will buy&#xA;What REAL passive income looks like and how to start building your income streams today&#xA;Starting a brewery from scratch and selling it for an almost unbelievable profit&#xA;The “blue ocean” real estate deals many are too scared to touch&#xA;Converting Kmarts into self-storage and how much money Mikey makes off of each&#xA;How to avoid lifestyle inflation when you start making big bucks (so you can invest the rest!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 763 with Barbara Corcoran&#xA;BiggerPockets Podcast 810 with Greg Harden&#xA;BiggerPockets Podcast 700 with Rob Dyrdek&#xA;Connect with Mikey:&#xA;Mikey&#39;s Instagram&#xA;Mikey&#39;s Website&#xA;Mikey&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-818&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b7ff9b3-1a61-476d-a8ad-d852372c9f3c/image">From 16-Year-Old Skater to Investing in “Cash Machine” Kmart Conversions w/Mikey Taylor<url></url></image><guid isPermaLink="false">9b7ff9b3-1a61-476d-a8ad-d852372c9f3c</guid><clipId></clipId><pubDate>Thu, 14 Sep 2023 06:00:00 +0000</pubDate><duration>3869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b7ff9b3-1a61-476d-a8ad-d852372c9f3c/file" length="57679479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ashley Walters (Top Boy): &#34;Me &amp; Kano Didn&#39;t Have The Greatest Time!&#34;. The Unheard TRUTH About Top Boy, Career Rejection &amp; Personal Grief!<title>Ashley Walters (Top Boy): &#34;Me &amp; Kano Didn&#39;t Have The Greatest Time!&#34;. The Unheard TRUTH About Top Boy, Career Rejection &amp; Personal Grief!</title><description>In this new episode Steven sits down with rapper and actor, Ashley Walters.&#xA;From Asher D to Top Boy, prison to fame, Ashley Walters refuses to be told what he can or can’t do.&#xA;Ashley first gained popular attention in 2001 as Asher D, a member of British Rap Group, ‘So Solid Crew’. Acting in TV shows since he was 10 years old, in 2004 Ashley broke into film with, ‘Bullet Boy’, for which he was named Best Newcomer at the British Independent Film Awards. This led to roles in major Hollywood blockbusters such as ‘Get Rich Or Die Tryin’. In 2011, Ashley starred as Dushane in the massively popular TV show, ‘Top Boy’. &#xA;In this conversation Ashley and Steven discuss topics, such as:&#xA;&#xA;Attending therapy &#xA;&#xA;His relationship with his father &#xA;&#xA;His anger with the world as a teenager&#xA;&#xA;His father’s time in prison &#xA;&#xA;Looking for father figures and role models&#xA;&#xA;Joining So Solid Crew for belonging &#xA;&#xA;Being a people pleaser and not feeling good enough&#xA;&#xA;His last encounter with his father &#xA;&#xA;The lessons he learned from his dying father &#xA;&#xA;Not grieving for his father &#xA;&#xA;Being a perfectionist &#xA;&#xA;Obsessing over the fact that he was going to die young&#xA;&#xA;His experience of prison &#xA;&#xA;Being constantly motivated&#xA;&#xA;Having a strict upbringing &#xA;&#xA;They key to his talent &#xA;&#xA;Wanting to escape being himself &#xA;&#xA;Being naturally shy &#xA;&#xA;Using acting as a way to escape trauma &#xA;&#xA;The tough life of acting &#xA;&#xA;Turning adversity into motivation&#xA;&#xA;Moving into being a director&#xA;&#xA;Always needing the next challenge in his life&#xA;&#xA;His depression during the Coronavirus pandemic &#xA;&#xA;The importance of forgiveness &#xA;&#xA;His relationship with his wife &#xA;&#xA;Struggling with opening up with his emotions&#xA;&#xA;Fatherhood&#xA;&#xA;Not having the greatest relationship with some of his children&#xA;&#xA;Top Boy&#xA;&#xA;How the script for Top Boy got Ashley hooked&#xA;&#xA;Why Channel 4 didn’t make a third season of Top Boy&#xA;&#xA;Why Top Boy became the success it did &#xA;&#xA;How he will push himself for an acting role &#xA;&#xA;Filming the last season of Top Boy&#xA;&#xA;His future&#xA;&#xA;Top Boy opening the door for black British culture worldwide&#xA;&#xA;&#xA;Follow Ashley:&#xA;Instagram: https://bit.ly/3RfAyI9&#xA;Twitter: https://bit.ly/48f3PZt&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with rapper and actor, Ashley Walters.&#xA;From Asher D to Top Boy, prison to fame, Ashley Walters refuses to be told what he can or can’t do.&#xA;Ashley first gained popular attention in 2001 as Asher D, a member of British Rap Group, ‘So Solid Crew’. Acting in TV shows since he was 10 years old, in 2004 Ashley broke into film with, ‘Bullet Boy’, for which he was named Best Newcomer at the British Independent Film Awards. This led to roles in major Hollywood blockbusters such as ‘Get Rich Or Die Tryin’. In 2011, Ashley starred as Dushane in the massively popular TV show, ‘Top Boy’. &#xA;In this conversation Ashley and Steven discuss topics, such as:&#xA;&#xA;Attending therapy &#xA;&#xA;His relationship with his father &#xA;&#xA;His anger with the world as a teenager&#xA;&#xA;His father’s time in prison &#xA;&#xA;Looking for father figures and role models&#xA;&#xA;Joining So Solid Crew for belonging &#xA;&#xA;Being a people pleaser and not feeling good enough&#xA;&#xA;His last encounter with his father &#xA;&#xA;The lessons he learned from his dying father &#xA;&#xA;Not grieving for his father &#xA;&#xA;Being a perfectionist &#xA;&#xA;Obsessing over the fact that he was going to die young&#xA;&#xA;His experience of prison &#xA;&#xA;Being constantly motivated&#xA;&#xA;Having a strict upbringing &#xA;&#xA;They key to his talent &#xA;&#xA;Wanting to escape being himself &#xA;&#xA;Being naturally shy &#xA;&#xA;Using acting as a way to escape trauma &#xA;&#xA;The tough life of acting &#xA;&#xA;Turning adversity into motivation&#xA;&#xA;Moving into being a director&#xA;&#xA;Always needing the next challenge in his life&#xA;&#xA;His depression during the Coronavirus pandemic &#xA;&#xA;The importance of forgiveness &#xA;&#xA;His relationship with his wife &#xA;&#xA;Struggling with opening up with his emotions&#xA;&#xA;Fatherhood&#xA;&#xA;Not having the greatest relationship with some of his children&#xA;&#xA;Top Boy&#xA;&#xA;How the script for Top Boy got Ashley hooked&#xA;&#xA;Why Channel 4 didn’t make a third season of Top Boy&#xA;&#xA;Why Top Boy became the success it did &#xA;&#xA;How he will push himself for an acting role &#xA;&#xA;Filming the last season of Top Boy&#xA;&#xA;His future&#xA;&#xA;Top Boy opening the door for black British culture worldwide&#xA;&#xA;&#xA;Follow Ashley:&#xA;Instagram: https://bit.ly/3RfAyI9&#xA;Twitter: https://bit.ly/48f3PZt&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/993b2fb8-3d63-4cbc-90e9-bbac4ff6a6c9/image">Ashley Walters (Top Boy): &#34;Me &amp; Kano Didn&#39;t Have The Greatest Time!&#34;. The Unheard TRUTH About Top Boy, Career Rejection &amp; Personal Grief!<url></url></image><guid isPermaLink="false">993b2fb8-3d63-4cbc-90e9-bbac4ff6a6c9</guid><clipId></clipId><pubDate>Thu, 14 Sep 2023 05:00:00 +0000</pubDate><duration>6129</duration><enclosure url="https://podcasts.bajan.us/podcastitems/993b2fb8-3d63-4cbc-90e9-bbac4ff6a6c9/file" length="71934015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, &amp; Peer Pressure in Your Teenage and 20-Something Years<title>Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, &amp; Peer Pressure in Your Teenage and 20-Something Years</title><description>Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. &#xA;&#xA;So, in this episode, I have a pile of your questions in front of me as my son, Oakley, and I go through them rapid-fire style, so you get both of our perspectives on the topics everyone worries about but is too afraid to talk about.&#xA;&#xA;I have to say, Oakley really showed up for this conversation for you. He has hilarious and heartfelt thoughts on topics he has first-hand experience with. &#xA;&#xA;We cover it all. From academic pressure to body image to bullying, this conversation is full of tools and strategies and is raw, unfiltered, and filled with relatable stories (and only a few f-bombs).&#xA;&#xA;You will learn:&#xA;&#xA;What teens and 20-somethings really need (and don’t need) from their parents.&#xA;(If you only get one thing from this episode, make it this…) How to encourage the young men in your life to open up.&#xA;The ONLY thing you need to do when your young adults come home in a bad mood.&#xA;How to get unhooked from toxic popularity and cliques and find your people in school or in life.&#xA;3 smart strategies to use when your child is getting bullied that will strengthen your bond with your kid.&#xA;An 18-year-old&#39;s surprising take on when to give your kid a cellphone.&#xA;The must-use hacks for introverts who want to be more confident in school.&#xA;How to get your kid to do chores (and still like you).&#xA;Strategies for handling your kid’s anxiety without yelling or freaking out.&#xA;The best way to navigate curfews and late-night parties with your teen.&#xA; &#xA;&#xA;I can’t wait for you to hear this. I loved the questions and the advice. And as a mom, I couldn’t be more proud of Oak for how much wisdom he shared.&#xA;&#xA;I’d love for you to listen with your teens and 20-somethings. In fact, at the end of the episode, Oakley gives specific advice (including exactly what to say) to get your kids to listen. &#xA;&#xA;Xo, Mel&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;1:20: Why is it so hard to get my teen to open up to me?&#xA;4:00: Your kids need quiet time at these two times of the day.&#xA;7:22: Here’s what to say to start a conversation with your child.&#xA;9:30: How should your kids handle clique groups?&#xA;11:00: How can you tell who &#34;your&#34; people are?&#xA;12:15: Three strategies to help your kid deal with hurtful behaviors.&#xA;17:30: What teens need (and don’t need) from their parents.&#xA;21:45: At what age do you think your teen should have a phone?&#xA;23:30: My high school senior has no idea what she wants to major in.&#xA;26:00: Two best hacks for introverted teens everywhere.&#xA;28:45: How can you help your kids find their friends?&#xA;34:00: My teen is a senior in high school, but he still has chores at home.&#xA;36:30: Oakley gives you a peek into his own anxiety to help your anxious teen.&#xA;41:20: How do you reassure your kid when he’s dyslexic?&#xA;42:45: The gold-standard tutoring program we used to help Oakley with his dyslexia.&#xA;44:20: Two simple hacks that have made a big difference for Oakley in school.&#xA;45:30: The two qualities I think of first when it comes to curfews.&#xA;47:00: Here was my #1 desire for my Vermont home when it came to my kids.&#xA;49:40: I literally sat Oakley’s friends down and laid down two rules for hanging out.&#xA;52:40: So how do you get your teen to listen to this interview?&#xA; &#xA; &#xA;Want more resources? Go to my podcast resource page at melrobbins.com/podcast.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. &#xA;&#xA;So, in this episode, I have a pile of your questions in front of me as my son, Oakley, and I go through them rapid-fire style, so you get both of our perspectives on the topics everyone worries about but is too afraid to talk about.&#xA;&#xA;I have to say, Oakley really showed up for this conversation for you. He has hilarious and heartfelt thoughts on topics he has first-hand experience with. &#xA;&#xA;We cover it all. From academic pressure to body image to bullying, this conversation is full of tools and strategies and is raw, unfiltered, and filled with relatable stories (and only a few f-bombs).&#xA;&#xA;You will learn:&#xA;&#xA;What teens and 20-somethings really need (and don’t need) from their parents.&#xA;(If you only get one thing from this episode, make it this…) How to encourage the young men in your life to open up.&#xA;The ONLY thing you need to do when your young adults come home in a bad mood.&#xA;How to get unhooked from toxic popularity and cliques and find your people in school or in life.&#xA;3 smart strategies to use when your child is getting bullied that will strengthen your bond with your kid.&#xA;An 18-year-old&#39;s surprising take on when to give your kid a cellphone.&#xA;The must-use hacks for introverts who want to be more confident in school.&#xA;How to get your kid to do chores (and still like you).&#xA;Strategies for handling your kid’s anxiety without yelling or freaking out.&#xA;The best way to navigate curfews and late-night parties with your teen.&#xA; &#xA;&#xA;I can’t wait for you to hear this. I loved the questions and the advice. And as a mom, I couldn’t be more proud of Oak for how much wisdom he shared.&#xA;&#xA;I’d love for you to listen with your teens and 20-somethings. In fact, at the end of the episode, Oakley gives specific advice (including exactly what to say) to get your kids to listen. &#xA;&#xA;Xo, Mel&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;1:20: Why is it so hard to get my teen to open up to me?&#xA;4:00: Your kids need quiet time at these two times of the day.&#xA;7:22: Here’s what to say to start a conversation with your child.&#xA;9:30: How should your kids handle clique groups?&#xA;11:00: How can you tell who &#34;your&#34; people are?&#xA;12:15: Three strategies to help your kid deal with hurtful behaviors.&#xA;17:30: What teens need (and don’t need) from their parents.&#xA;21:45: At what age do you think your teen should have a phone?&#xA;23:30: My high school senior has no idea what she wants to major in.&#xA;26:00: Two best hacks for introverted teens everywhere.&#xA;28:45: How can you help your kids find their friends?&#xA;34:00: My teen is a senior in high school, but he still has chores at home.&#xA;36:30: Oakley gives you a peek into his own anxiety to help your anxious teen.&#xA;41:20: How do you reassure your kid when he’s dyslexic?&#xA;42:45: The gold-standard tutoring program we used to help Oakley with his dyslexia.&#xA;44:20: Two simple hacks that have made a big difference for Oakley in school.&#xA;45:30: The two qualities I think of first when it comes to curfews.&#xA;47:00: Here was my #1 desire for my Vermont home when it came to my kids.&#xA;49:40: I literally sat Oakley’s friends down and laid down two rules for hanging out.&#xA;52:40: So how do you get your teen to listen to this interview?&#xA; &#xA; &#xA;Want more resources? Go to my podcast resource page at melrobbins.com/podcast.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6eddc5ab-dc40-4026-a118-a911e917d429/image">Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, &amp; Peer Pressure in Your Teenage and 20-Something Years<url></url></image><guid isPermaLink="false">6eddc5ab-dc40-4026-a118-a911e917d429</guid><clipId></clipId><pubDate>Thu, 14 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6eddc5ab-dc40-4026-a118-a911e917d429/file" length="52595273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The History Behind Hogwarts: Ancient Schools and Revolting Students<title>The History Behind Hogwarts: Ancient Schools and Revolting Students</title><description>“To be a boy at one of these schools was to be alternately tyrant and slave.”&#xA;More gruesome even than the Battle of Hogwarts, 18th century British Public schools were hotbeds for violence and uproar, despite their deeply Christian origins. From raucous rebellions featuring students fighting militias and building barricades, hostage-taking and pistol-firing, to animal assassinations, abysmal teaching and gruesome hazing rituals, their organised brutality was mis-sold as “character-building”. Join Tom and Dominic in the second part of our series, as they explore the schools which inspired Hogwarts, their pupils, stories and legacies.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Research: William Finlator&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“To be a boy at one of these schools was to be alternately tyrant and slave.”&#xA;More gruesome even than the Battle of Hogwarts, 18th century British Public schools were hotbeds for violence and uproar, despite their deeply Christian origins. From raucous rebellions featuring students fighting militias and building barricades, hostage-taking and pistol-firing, to animal assassinations, abysmal teaching and gruesome hazing rituals, their organised brutality was mis-sold as “character-building”. Join Tom and Dominic in the second part of our series, as they explore the schools which inspired Hogwarts, their pupils, stories and legacies.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Research: William Finlator&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1df8b025-6592-4646-b351-e59bcd63b278/image">The History Behind Hogwarts: Ancient Schools and Revolting Students<url></url></image><guid isPermaLink="false">1df8b025-6592-4646-b351-e59bcd63b278</guid><clipId></clipId><pubDate>Wed, 13 Sep 2023 23:05:00 +0000</pubDate><duration>3317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1df8b025-6592-4646-b351-e59bcd63b278/file" length="76516226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5462<title>Notowanie 5462</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a7cb754-e0b2-4d0c-9f9b-dd095a29f600/image">Notowanie 5462<url></url></image><guid isPermaLink="false">9a7cb754-e0b2-4d0c-9f9b-dd095a29f600</guid><clipId></clipId><pubDate>Wed, 13 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a7cb754-e0b2-4d0c-9f9b-dd095a29f600/file" length="7737281" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health<title>GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health</title><description>This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group. Dr. Conti explains specific tools for how to overcome life’s challenges using a framework of self-inquiry that explores all the key elements of self, including defense mechanisms, behaviors, self-awareness and attention. We also discuss our internal driving forces, how to align them and ultimately, how to cultivate a powerful “generative drive” of positive, aspirational pursuits. Dr. Conti also explains how to adjust your internal narratives, reduce self-limiting concepts, overcome intrusive thoughts, and how certain defense mechanisms, such as “acting out” or narcissism, show up in ourselves and others. The next episode in this special series explores how to build healthy relationships with others.&#xA;For the full show notes, including articles, books, and other resources, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Improve Mental Health&#xA;(00:02:19) Sponsors: BetterHelp &amp; Waking Up App&#xA;(00:05:26) Structure &amp; Function of Healthy Self &#xA;(00:16:25) Agency &amp; Gratitude&#xA;(00:21:14) Aggressive Drive, Pleasure Drive, Generative Drive&#xA;(00:30:00) Physical &amp; Mental Health Similarities, Verb States&#xA;(00:37:05) Sponsor: AG1&#xA;(00:38:32) Lack of Motivation, Drives&#xA;(00:43:06) Video Games/Social Media &amp; Distraction, Generative Drive&#xA;(00:51:46) Asking Better Questions, Psychiatric Medicine, Physical Health Parallels&#xA;(00:59:10) Sponsor: Eight Sleep&#xA;(01:00:30) Self-Reflection &amp; Structure of Self “Cupboards”, Trauma &amp; Agency&#xA;(01:08:53) Feeling Stuck, Defense Mechanisms &amp; Sublimation, Character&#xA;(01:13:58) Self-Reflection &amp; Function of Self “Cupboards”, Self-Awareness&#xA;(01:19:24) Defense Mechanisms &amp; “Acting Out”&#xA;(01:26:43) Salience, Intrusive Thoughts&#xA;(01:31:24) Self-Reflection, Behaviors &amp; Strivings; Roadmap Forward&#xA;(01:38:25) Internal Narratives, Childhood&#xA;(01:44:44) Internal Narratives: Self-Scrutiny &amp; Overcoming; Trauma&#xA;(01:55:18) Time Required for Change, Understanding Intrusive Thoughts&#xA;(02:03:13) Self-Reflection on Internal Drives; Envy&#xA;(02:09:56) Generative Drive; Strong Aggressive Drive &amp; Envy&#xA;(02:21:50) High Aggressive Drive &amp; Social Relationships, Narcissism&#xA;(02:28:43) Narcissism, Destruction, Envy&#xA;(02:37:18) Narcissism &amp; Childhood, Change&#xA;(02:41:26) Engaging with Narcissists, Disengagement&#xA;(02:44:47) Demoralization, Learned Helplessness&#xA;(02:49:34) Self-Inventory of Drives, Optimization&#xA;(02:56:09) Social Media &amp; Salience, Generative Drive&#xA;(03:03:21) Rational Aspiration&#xA;(03:13:16) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group. Dr. Conti explains specific tools for how to overcome life’s challenges using a framework of self-inquiry that explores all the key elements of self, including defense mechanisms, behaviors, self-awareness and attention. We also discuss our internal driving forces, how to align them and ultimately, how to cultivate a powerful “generative drive” of positive, aspirational pursuits. Dr. Conti also explains how to adjust your internal narratives, reduce self-limiting concepts, overcome intrusive thoughts, and how certain defense mechanisms, such as “acting out” or narcissism, show up in ourselves and others. The next episode in this special series explores how to build healthy relationships with others.&#xA;For the full show notes, including articles, books, and other resources, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman&#xA;Waking Up: https://wakingup.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Improve Mental Health&#xA;(00:02:19) Sponsors: BetterHelp &amp; Waking Up App&#xA;(00:05:26) Structure &amp; Function of Healthy Self &#xA;(00:16:25) Agency &amp; Gratitude&#xA;(00:21:14) Aggressive Drive, Pleasure Drive, Generative Drive&#xA;(00:30:00) Physical &amp; Mental Health Similarities, Verb States&#xA;(00:37:05) Sponsor: AG1&#xA;(00:38:32) Lack of Motivation, Drives&#xA;(00:43:06) Video Games/Social Media &amp; Distraction, Generative Drive&#xA;(00:51:46) Asking Better Questions, Psychiatric Medicine, Physical Health Parallels&#xA;(00:59:10) Sponsor: Eight Sleep&#xA;(01:00:30) Self-Reflection &amp; Structure of Self “Cupboards”, Trauma &amp; Agency&#xA;(01:08:53) Feeling Stuck, Defense Mechanisms &amp; Sublimation, Character&#xA;(01:13:58) Self-Reflection &amp; Function of Self “Cupboards”, Self-Awareness&#xA;(01:19:24) Defense Mechanisms &amp; “Acting Out”&#xA;(01:26:43) Salience, Intrusive Thoughts&#xA;(01:31:24) Self-Reflection, Behaviors &amp; Strivings; Roadmap Forward&#xA;(01:38:25) Internal Narratives, Childhood&#xA;(01:44:44) Internal Narratives: Self-Scrutiny &amp; Overcoming; Trauma&#xA;(01:55:18) Time Required for Change, Understanding Intrusive Thoughts&#xA;(02:03:13) Self-Reflection on Internal Drives; Envy&#xA;(02:09:56) Generative Drive; Strong Aggressive Drive &amp; Envy&#xA;(02:21:50) High Aggressive Drive &amp; Social Relationships, Narcissism&#xA;(02:28:43) Narcissism, Destruction, Envy&#xA;(02:37:18) Narcissism &amp; Childhood, Change&#xA;(02:41:26) Engaging with Narcissists, Disengagement&#xA;(02:44:47) Demoralization, Learned Helplessness&#xA;(02:49:34) Self-Inventory of Drives, Optimization&#xA;(02:56:09) Social Media &amp; Salience, Generative Drive&#xA;(03:03:21) Rational Aspiration&#xA;(03:13:16) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11d96f6c-6e24-4e79-b15e-a989204d603f/image">GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health<url></url></image><guid isPermaLink="false">11d96f6c-6e24-4e79-b15e-a989204d603f</guid><clipId></clipId><pubDate>Wed, 13 Sep 2023 08:00:00 +0000</pubDate><duration>11718</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11d96f6c-6e24-4e79-b15e-a989204d603f/file" length="187791569" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Most Common Real Estate Questions – ANSWERED | Tom Ferry Podcast Experience<title>The 7 Most Common Real Estate Questions – ANSWERED | Tom Ferry Podcast Experience</title><description>What are the most common real estate questions that agents ask me and my coaches?&#xA; &#xA;They change every year. A large part of my job as a coach is to answer questions, so I’ve gotten into the habit of writing down every question that anyone asks me, whether it’s about the market, client interactions, today’s best marketing strategies, Ai, or anything else.&#xA; &#xA;A few days before Summit, I take this list of a thousand or so questions, study it, and then synthesize it down to what people are REALLY asking. It turns out that when I boil it down, there are only really seven most common real estate questions that agents are asking.&#xA; &#xA;In this clip from the recent Success Summit, I’m not only going to tell you what they are, but I’ll give you my answers to all seven of them. This is something special I felt that every agent needed to hear, so be sure to watch or listen.&#xA; </description><encoded></encoded><summary>What are the most common real estate questions that agents ask me and my coaches?&#xA; &#xA;They change every year. A large part of my job as a coach is to answer questions, so I’ve gotten into the habit of writing down every question that anyone asks me, whether it’s about the market, client interactions, today’s best marketing strategies, Ai, or anything else.&#xA; &#xA;A few days before Summit, I take this list of a thousand or so questions, study it, and then synthesize it down to what people are REALLY asking. It turns out that when I boil it down, there are only really seven most common real estate questions that agents are asking.&#xA; &#xA;In this clip from the recent Success Summit, I’m not only going to tell you what they are, but I’ll give you my answers to all seven of them. This is something special I felt that every agent needed to hear, so be sure to watch or listen.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9385eb5-dd88-4738-b165-b74fa7d15e24/image">The 7 Most Common Real Estate Questions – ANSWERED | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f9385eb5-dd88-4738-b165-b74fa7d15e24</guid><clipId></clipId><pubDate>Wed, 13 Sep 2023 04:02:00 -0700</pubDate><duration>4857</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9385eb5-dd88-4738-b165-b74fa7d15e24/file" length="155469558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5461<title>Notowanie 5461</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1420a5c-9cad-4096-a172-189718e0a9f8/image">Notowanie 5461<url></url></image><guid isPermaLink="false">d1420a5c-9cad-4096-a172-189718e0a9f8</guid><clipId></clipId><pubDate>Tue, 12 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1420a5c-9cad-4096-a172-189718e0a9f8/file" length="9422110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 “Slam Dunk” Small Multifamily Deals in 2023 (and Where to Find Them) w/Dan Nelson and Jodi Gauthier<title>2 “Slam Dunk” Small Multifamily Deals in 2023 (and Where to Find Them) w/Dan Nelson and Jodi Gauthier</title><description>Small multifamily properties are one of the EASIEST ways to get into real estate investing. But, your market may be a little too pricey or lack the supply for you to invest in these “slam dunk” deals. So, where do you go? We’ve got two elite agents from the South and Midwest that can help YOU get your next killer deal in metro areas that are seeing STRONG demand, renter growth, and rising rents.&#xA;To tell us about Chicago, the “we don’t actually love deep dish” city, is Dan Nelson. Dan was recently able to access a “private listing” that was severely underpriced. He brought this deal to a rookie client of his, who ended up making a MASSIVE amount of equity on closing. We’ll also chat with Jodi Gauthier, a Houston-based agent who secured a very lucrative seller-financed deal for her client, who couldn’t get a mortgage anywhere else.&#xA;You might think these deals are too good to be true, ESPECIALLY in 2023’s housing market. But, we’re here to prove that as long as you’re in the right market, running the right numbers, with the right agent, you too can lock down these “slam dunk” small multifamily deals.&#xA;In This Episode We Cover:&#xA;Two housing markets with “slam dunk” small multifamily opportunities&#xA;Metrics to watch BEFORE you invest in a market and how to know your home will appreciate&#xA;What to do when you CAN’T find cash flow in your area (and whether or not cash flow is worth it)&#xA;Seller financing and how to buy properties when you can’t get approved for a loan&#xA;Questions to ask your agent to see whether or not they TRULY know what they’re doing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Last “Elite Agent” Show&#xA;Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Dan:&#xA;Dan&#39;s BiggerPockets Profile&#xA;Dan&#39;s Facebook&#xA;Dan&#39;s Instagram&#xA;Dan&#39;s LinkedIn&#xA;Dan&#39;s TikTok&#xA;Dan&#39;s Website&#xA;Connect with Jodi:&#xA;Jodi&#39;s BiggerPockets Profile&#xA;Jodi&#39;s Facebook&#xA;Jodi&#39;s Instagram&#xA;Jodi&#39;s LinkedIn&#xA;Jodi&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-817&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Small multifamily properties are one of the EASIEST ways to get into real estate investing. But, your market may be a little too pricey or lack the supply for you to invest in these “slam dunk” deals. So, where do you go? We’ve got two elite agents from the South and Midwest that can help YOU get your next killer deal in metro areas that are seeing STRONG demand, renter growth, and rising rents.&#xA;To tell us about Chicago, the “we don’t actually love deep dish” city, is Dan Nelson. Dan was recently able to access a “private listing” that was severely underpriced. He brought this deal to a rookie client of his, who ended up making a MASSIVE amount of equity on closing. We’ll also chat with Jodi Gauthier, a Houston-based agent who secured a very lucrative seller-financed deal for her client, who couldn’t get a mortgage anywhere else.&#xA;You might think these deals are too good to be true, ESPECIALLY in 2023’s housing market. But, we’re here to prove that as long as you’re in the right market, running the right numbers, with the right agent, you too can lock down these “slam dunk” small multifamily deals.&#xA;In This Episode We Cover:&#xA;Two housing markets with “slam dunk” small multifamily opportunities&#xA;Metrics to watch BEFORE you invest in a market and how to know your home will appreciate&#xA;What to do when you CAN’T find cash flow in your area (and whether or not cash flow is worth it)&#xA;Seller financing and how to buy properties when you can’t get approved for a loan&#xA;Questions to ask your agent to see whether or not they TRULY know what they’re doing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Last “Elite Agent” Show&#xA;Barbara Corcoran’s Wild Real Estate Tactics You’ll Want to Repeat&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Dan:&#xA;Dan&#39;s BiggerPockets Profile&#xA;Dan&#39;s Facebook&#xA;Dan&#39;s Instagram&#xA;Dan&#39;s LinkedIn&#xA;Dan&#39;s TikTok&#xA;Dan&#39;s Website&#xA;Connect with Jodi:&#xA;Jodi&#39;s BiggerPockets Profile&#xA;Jodi&#39;s Facebook&#xA;Jodi&#39;s Instagram&#xA;Jodi&#39;s LinkedIn&#xA;Jodi&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-817&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d675ce8-8b28-4a3e-9782-d81380dc20a8/image">2 “Slam Dunk” Small Multifamily Deals in 2023 (and Where to Find Them) w/Dan Nelson and Jodi Gauthier<url></url></image><guid isPermaLink="false">2d675ce8-8b28-4a3e-9782-d81380dc20a8</guid><clipId></clipId><pubDate>Tue, 12 Sep 2023 06:00:00 +0000</pubDate><duration>2894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d675ce8-8b28-4a3e-9782-d81380dc20a8/file" length="37273050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5460<title>Notowanie 5460</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5eb6ad7e-9356-4dbd-a1a4-70c40d72ba28/image">Notowanie 5460<url></url></image><guid isPermaLink="false">5eb6ad7e-9356-4dbd-a1a4-70c40d72ba28</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5eb6ad7e-9356-4dbd-a1a4-70c40d72ba28/file" length="9069238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>29. Insta Story Challenge - A Modern Agent Exclusive<title>29. Insta Story Challenge - A Modern Agent Exclusive</title><description>GLASS OF: MODERN AGENT EXCLUSIVE This week, I’m peeling back the curtain to reveal a newer feature at Modern Agent Social Club, (and a member favorite feature!) The Modern Agent Social Club - Members Only private podcast!  In the Modern Agent Social Club - Members Only podcast, I break down the Weekly Game Plan. Short, action packed and designed to spark ideas to help you take action with your social media each week.  The Weekly Game Plan is designed to make it easy for members to take action on social media, regardless of where they’re at! The game plans are designed to give you micro actions that move the needle and align with the current month’s content and strategies, so you can maintain your social media momentum. This week’s podcast &amp; game plan are designed around an Instagram Story Challenge to help you get consistent on stories, be more intentional, wishing you knew what to post to stories, just want to take things up a notch, etc.  This is for you. Prompts to help you do it!  There are two topics I outline in this episode - Daily Story Clips + 4 Strategic Story Prompts! Press play to unlock the good stuff!    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM MODERN AGENT SOCIAL CLUB INSTAGRAM GET THE WEEKLY SIP </description><encoded></encoded><summary>GLASS OF: MODERN AGENT EXCLUSIVE This week, I’m peeling back the curtain to reveal a newer feature at Modern Agent Social Club, (and a member favorite feature!) The Modern Agent Social Club - Members Only private podcast!  In the Modern Agent Social Club - Members Only podcast, I break down the Weekly Game Plan. Short, action packed and designed to spark ideas to help you take action with your social media each week.  The Weekly Game Plan is designed to make it easy for members to take action on social media, regardless of where they’re at! The game plans are designed to give you micro actions that move the needle and align with the current month’s content and strategies, so you can maintain your social media momentum. This week’s podcast &amp; game plan are designed around an Instagram Story Challenge to help you get consistent on stories, be more intentional, wishing you knew what to post to stories, just want to take things up a notch, etc.  This is for you. Prompts to help you do it!  There are two topics I outline in this episode - Daily Story Clips + 4 Strategic Story Prompts! Press play to unlock the good stuff!    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM MODERN AGENT SOCIAL CLUB INSTAGRAM GET THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbf85210-e20d-415f-9d3a-4b95372af93b/image">29. Insta Story Challenge - A Modern Agent Exclusive<url></url></image><guid isPermaLink="false">dbf85210-e20d-415f-9d3a-4b95372af93b</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 16:11:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbf85210-e20d-415f-9d3a-4b95372af93b/file" length="21473461" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>214: Buyer Brokerage: Preparing for Changes in The Real Estate Industry<title>214: Buyer Brokerage: Preparing for Changes in The Real Estate Industry</title><description>Alright y&#39;all, it&#39;s time to tackle the real estate industry&#39;s current legal battles. In this episode we are coming to you live from the news desk to give you a rundown of what is going on, what the potential fallout will be and what you can do about it now to prepare. We aren&#39;t the ones to get overly excited and incite fear in our fellow agents, but we believe you need to know about the &#34;bombshell&#34; lawsuits going to trial soon and what they mean for the industry as a whole.    This chat was surprisingly educational AND fun! Katy takes Alissa through Inman&#39;s first ever commission survey that you get to answer right along with us. We get much closer to understanding what all of the possible implications are and what it means to us.  Oh, and Alissa tries to help NAR with their defense. The gentle rumbles of this coming battle have turned into more of a roar as of late and we are here to help you be prepared not scared.    Looking for ways to implement buyer systems after listening to the episode? Katy&#39;s course, Agent Systems 101 is available NOW through 9/15/23 and has you covered! Check out what some of the more than 1,400 students have to say about the course and get all the details at agentsystems101.com.  Inman Survey Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Alright y&#39;all, it&#39;s time to tackle the real estate industry&#39;s current legal battles. In this episode we are coming to you live from the news desk to give you a rundown of what is going on, what the potential fallout will be and what you can do about it now to prepare. We aren&#39;t the ones to get overly excited and incite fear in our fellow agents, but we believe you need to know about the &#34;bombshell&#34; lawsuits going to trial soon and what they mean for the industry as a whole.    This chat was surprisingly educational AND fun! Katy takes Alissa through Inman&#39;s first ever commission survey that you get to answer right along with us. We get much closer to understanding what all of the possible implications are and what it means to us.  Oh, and Alissa tries to help NAR with their defense. The gentle rumbles of this coming battle have turned into more of a roar as of late and we are here to help you be prepared not scared.    Looking for ways to implement buyer systems after listening to the episode? Katy&#39;s course, Agent Systems 101 is available NOW through 9/15/23 and has you covered! Check out what some of the more than 1,400 students have to say about the course and get all the details at agentsystems101.com.  Inman Survey Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b70572b-d3c0-4df9-99fc-2feefee5c01d/image">214: Buyer Brokerage: Preparing for Changes in The Real Estate Industry<url></url></image><guid isPermaLink="false">4b70572b-d3c0-4df9-99fc-2feefee5c01d</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b70572b-d3c0-4df9-99fc-2feefee5c01d/file" length="94704960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Journal Club With Dr. Peter Attia | Metformin for Longevity &amp; the Power of Belief Effects<title>Journal Club With Dr. Peter Attia | Metformin for Longevity &amp; the Power of Belief Effects</title><description>In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book &#34;Outlive: The Science &amp; Art of Longevity.&#34;&#xA;We each present a scientific paper and discuss the findings&#39; strengths, weaknesses and actionable takeaways.&#xA;First, we discuss an article that addresses whether taking the drug metformin can enhance longevity. Then, we discuss an article on belief effects (similar to placebo effects), showing how the effects of a drug on the brain and cognition depend on one&#39;s belief about the dose of the drug taken, not the actual dose.&#xA;Our conversation also highlights how to read, interpret and critique scientific studies. This episode ought to be of interest to those curious about health and longevity, medicine and psychology and for anyone seeking to better understand how to read and digest scientific findings.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Peter Attia, Journal Club&#xA;(00:03:43) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:11) Dreams&#xA;(00:12:36) Article #1, Metformin, Mitochondria, Blood Glucose&#xA;(00:19:47) Type 2 Diabetes &amp; Causes, Insulin Resistance&#xA;(00:25:30) Type 2 Diabetes Medications, Metformin, Geroprotection, Bannister Study&#xA;(00:36:37) Sponsor: AG1&#xA;(00:37:15) TAME Trial; Demographics, Twin Cohort&#xA;(00:44:27) Metformin &amp; Mortality Rate&#xA;(00:51:28) Kaplan-Meier Mortality Curve, Error Bars &amp; Significance, Statistical Power&#xA;(01:02:23) Hazard Ratios, Censoring&#xA;(01:09:00) Metformin Advantage?, Variables, Interventions Testing Program&#xA;(01:16:02) Berberine, Acarbose, SGLT2 Inhibitors&#xA;(01:23:48) Blood Glucose &amp; Energy Balance; Caloric Restriction, Aging Biomarkers&#xA;(01:32:22) Tool: Reading Journal Articles, 4 Questions, Supplemental Information&#xA;(01:38:10) Article #2, Belief Effects vs. Placebo Effect&#xA;(01:45:22) Nicotine Effects&#xA;(01:51:07) Nicotine Doses &amp; Belief Effects, fMRI Scan&#xA;(02:00:07) Biological Effects, Dose-Dependent Response &amp; Belief Effects&#xA;(02:05:14) Biology &amp; Beliefs, Significance, Dopamine Response, Non-Smokers&#xA;(02:10:57) Dose-Dependence &amp; Beliefs, Side Effects, Nocebo Effect&#xA;(02:19:06) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book &#34;Outlive: The Science &amp; Art of Longevity.&#34;&#xA;We each present a scientific paper and discuss the findings&#39; strengths, weaknesses and actionable takeaways.&#xA;First, we discuss an article that addresses whether taking the drug metformin can enhance longevity. Then, we discuss an article on belief effects (similar to placebo effects), showing how the effects of a drug on the brain and cognition depend on one&#39;s belief about the dose of the drug taken, not the actual dose.&#xA;Our conversation also highlights how to read, interpret and critique scientific studies. This episode ought to be of interest to those curious about health and longevity, medicine and psychology and for anyone seeking to better understand how to read and digest scientific findings.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Peter Attia, Journal Club&#xA;(00:03:43) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:11) Dreams&#xA;(00:12:36) Article #1, Metformin, Mitochondria, Blood Glucose&#xA;(00:19:47) Type 2 Diabetes &amp; Causes, Insulin Resistance&#xA;(00:25:30) Type 2 Diabetes Medications, Metformin, Geroprotection, Bannister Study&#xA;(00:36:37) Sponsor: AG1&#xA;(00:37:15) TAME Trial; Demographics, Twin Cohort&#xA;(00:44:27) Metformin &amp; Mortality Rate&#xA;(00:51:28) Kaplan-Meier Mortality Curve, Error Bars &amp; Significance, Statistical Power&#xA;(01:02:23) Hazard Ratios, Censoring&#xA;(01:09:00) Metformin Advantage?, Variables, Interventions Testing Program&#xA;(01:16:02) Berberine, Acarbose, SGLT2 Inhibitors&#xA;(01:23:48) Blood Glucose &amp; Energy Balance; Caloric Restriction, Aging Biomarkers&#xA;(01:32:22) Tool: Reading Journal Articles, 4 Questions, Supplemental Information&#xA;(01:38:10) Article #2, Belief Effects vs. Placebo Effect&#xA;(01:45:22) Nicotine Effects&#xA;(01:51:07) Nicotine Doses &amp; Belief Effects, fMRI Scan&#xA;(02:00:07) Biological Effects, Dose-Dependent Response &amp; Belief Effects&#xA;(02:05:14) Biology &amp; Beliefs, Significance, Dopamine Response, Non-Smokers&#xA;(02:10:57) Dose-Dependence &amp; Beliefs, Side Effects, Nocebo Effect&#xA;(02:19:06) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42dc1f21-ab5b-46d5-8bd1-a84c25d44e83/image">Journal Club With Dr. Peter Attia | Metformin for Longevity &amp; the Power of Belief Effects<url></url></image><guid isPermaLink="false">42dc1f21-ab5b-46d5-8bd1-a84c25d44e83</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 08:00:00 +0000</pubDate><duration>8332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42dc1f21-ab5b-46d5-8bd1-a84c25d44e83/file" length="132825608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!<title>Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!</title><description>Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy is everything.&#xA;In this new episode, Steven sits down with fashion guru and CEO, Trinny Woodall.&#xA;Trinny became a household name in 2001 as co-host for the makeover TV series ‘What Not To Wear’. This continued for 5 seasons and earned a Royal Television Society Award. In 2017, Trinny launched her direct-to-consumer beauty brand, Trinny London, this has been recognised as one of the fastest-growing brands in Europe.&#xA;&#xA;You can purchase Trinny&#39;s new book, &#39;Fearless&#39; here: https://amzn.to/40ENwSn&#xA;You can purchase all of Trinny London’s products here: https://bit.ly/3LhIc0G&#xA;&#xA;Follow Trinny: &#xA;Instagram: https://bit.ly/3PtZ1rY&#xA;Twitter: https://bit.ly/3PwB6YX &#xA;YouTube: https://bit.ly/3RcvF2o &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy is everything.&#xA;In this new episode, Steven sits down with fashion guru and CEO, Trinny Woodall.&#xA;Trinny became a household name in 2001 as co-host for the makeover TV series ‘What Not To Wear’. This continued for 5 seasons and earned a Royal Television Society Award. In 2017, Trinny launched her direct-to-consumer beauty brand, Trinny London, this has been recognised as one of the fastest-growing brands in Europe.&#xA;&#xA;You can purchase Trinny&#39;s new book, &#39;Fearless&#39; here: https://amzn.to/40ENwSn&#xA;You can purchase all of Trinny London’s products here: https://bit.ly/3LhIc0G&#xA;&#xA;Follow Trinny: &#xA;Instagram: https://bit.ly/3PtZ1rY&#xA;Twitter: https://bit.ly/3PwB6YX &#xA;YouTube: https://bit.ly/3RcvF2o &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/416758ee-c0f4-4488-a1f1-2b7cd7d41752/image">Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!<url></url></image><guid isPermaLink="false">416758ee-c0f4-4488-a1f1-2b7cd7d41752</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 05:00:00 +0000</pubDate><duration>4436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/416758ee-c0f4-4488-a1f1-2b7cd7d41752/file" length="51617124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized<title>The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized</title><description>In today’s episode, I welcome back KC Davis, therapist, and bestselling author.&#xA;&#xA;The episode before this featured her relatable, hilarious, and breakthrough ideas about everything from laundry to loading a dishwasher and giving yourself the freaking break that you deserve.&#xA;&#xA;That episode was so insanely popular, we moved this up in the queue. &#xA;&#xA;The verdict is in.&#xA;&#xA;You love KC Davis. So today she&#39;s answering your deeply personal and surprising questions. &#xA;&#xA;In just 50 minutes, KC’s genius hacks and smart approach to everyday tasks will not only help you manage your to-do list, but give you back the time to rest without feeling guilty. &#xA;&#xA;She also reveals the single most helpful item you can bring to someone when they are going through a very difficult time.&#xA;&#xA;You ask the questions and she&#39;s giving you the step-by-step plan. She covers so much it’s hard to summarize, but here is my best attempt:&#xA;&#xA;The shocking truth about “getting everything done”&#xA;Why you need to stop saying you’re fine - you’re BETTER than fine&#xA;How to divide chores at home (yes, there is a right way!)&#xA;Her “Fair Rest” rule for couples&#xA;7 genius tips to build momentum (stop waiting for motivation)&#xA;The ONE thing to do for a family or friend who is struggling with grief or depression (don’t cook them a meal)&#xA;Her unique take on self-compassion that will leave you in action&#xA;How to maximize your free time so you can finally start that project (you know, that one you keep thinking about) or collapse on the couch and do nothing&#xA;&#xA;Steal her scripts and her hacks. &#xA;&#xA;You asked for more time with KC Davis, and we delivered. &#xA;&#xA;Thanks for sharing this with all your friends and family that need it. &#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: What does the research say about motivation?&#xA;4:00: Let’s unpack what happens when you have ZERO motivation.&#xA;8:20: Shame causes paralysis, so cultivate this emotion instead.&#xA;10:30: Here’s how to look at your home when you have chronic illness.&#xA;13:20: Let’s role play what to do when you feel overwhelmed.&#xA;14:50: Here’s what KC wants every parent of an autistic child to hear.&#xA;19:00: Hate how you look and feel? This best-friend advice is for you.&#xA;21:00: Can we please take a look at your closet and do this?&#xA;25:50: Wait, self-esteem is overrated? Here’s what to focus on instead.&#xA;27:45: Our hustle culture makes us feel guilty about doing this one essential thing.&#xA;31:15:The one question to ask yourself that will give you the break you deserve.&#xA;35:00: Feeling guilty about using paper plates? You need to hear this.&#xA;37:00: Reframing how you divide labor in your home will change everything.&#xA;44:20: What’s your response when your partner doesn’t meet your expectations?&#xA;47:15: The greatest gift I ever received during my postpartum depression.&#xA;48:40: How can you help someone really struggling?&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, I welcome back KC Davis, therapist, and bestselling author.&#xA;&#xA;The episode before this featured her relatable, hilarious, and breakthrough ideas about everything from laundry to loading a dishwasher and giving yourself the freaking break that you deserve.&#xA;&#xA;That episode was so insanely popular, we moved this up in the queue. &#xA;&#xA;The verdict is in.&#xA;&#xA;You love KC Davis. So today she&#39;s answering your deeply personal and surprising questions. &#xA;&#xA;In just 50 minutes, KC’s genius hacks and smart approach to everyday tasks will not only help you manage your to-do list, but give you back the time to rest without feeling guilty. &#xA;&#xA;She also reveals the single most helpful item you can bring to someone when they are going through a very difficult time.&#xA;&#xA;You ask the questions and she&#39;s giving you the step-by-step plan. She covers so much it’s hard to summarize, but here is my best attempt:&#xA;&#xA;The shocking truth about “getting everything done”&#xA;Why you need to stop saying you’re fine - you’re BETTER than fine&#xA;How to divide chores at home (yes, there is a right way!)&#xA;Her “Fair Rest” rule for couples&#xA;7 genius tips to build momentum (stop waiting for motivation)&#xA;The ONE thing to do for a family or friend who is struggling with grief or depression (don’t cook them a meal)&#xA;Her unique take on self-compassion that will leave you in action&#xA;How to maximize your free time so you can finally start that project (you know, that one you keep thinking about) or collapse on the couch and do nothing&#xA;&#xA;Steal her scripts and her hacks. &#xA;&#xA;You asked for more time with KC Davis, and we delivered. &#xA;&#xA;Thanks for sharing this with all your friends and family that need it. &#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: What does the research say about motivation?&#xA;4:00: Let’s unpack what happens when you have ZERO motivation.&#xA;8:20: Shame causes paralysis, so cultivate this emotion instead.&#xA;10:30: Here’s how to look at your home when you have chronic illness.&#xA;13:20: Let’s role play what to do when you feel overwhelmed.&#xA;14:50: Here’s what KC wants every parent of an autistic child to hear.&#xA;19:00: Hate how you look and feel? This best-friend advice is for you.&#xA;21:00: Can we please take a look at your closet and do this?&#xA;25:50: Wait, self-esteem is overrated? Here’s what to focus on instead.&#xA;27:45: Our hustle culture makes us feel guilty about doing this one essential thing.&#xA;31:15:The one question to ask yourself that will give you the break you deserve.&#xA;35:00: Feeling guilty about using paper plates? You need to hear this.&#xA;37:00: Reframing how you divide labor in your home will change everything.&#xA;44:20: What’s your response when your partner doesn’t meet your expectations?&#xA;47:15: The greatest gift I ever received during my postpartum depression.&#xA;48:40: How can you help someone really struggling?&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/798073c4-1d4c-4546-9ba3-9a6b99b69b9c/image">The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized<url></url></image><guid isPermaLink="false">798073c4-1d4c-4546-9ba3-9a6b99b69b9c</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/798073c4-1d4c-4546-9ba3-9a6b99b69b9c/file" length="49869132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What 2 Decades Means to Me | Mindset Monday<title>What 2 Decades Means to Me | Mindset Monday</title><description>Twenty years is a lot of memories. When I look back on all that time and what it means to me, I can’t help but feel profoundly grateful. Normally on Mindset Monday, I’d give you advice or encouragement, but this week, I want to talk about what all of you in the community have given me over the last two decades.</description><encoded></encoded><summary>Twenty years is a lot of memories. When I look back on all that time and what it means to me, I can’t help but feel profoundly grateful. Normally on Mindset Monday, I’d give you advice or encouragement, but this week, I want to talk about what all of you in the community have given me over the last two decades.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4df94fab-4a93-4542-9dd1-e44e3785e367/image">What 2 Decades Means to Me | Mindset Monday<url></url></image><guid isPermaLink="false">4df94fab-4a93-4542-9dd1-e44e3785e367</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 04:02:00 -0700</pubDate><duration>56</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4df94fab-4a93-4542-9dd1-e44e3785e367/file" length="1833343" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Hyperlocal S Factors of Social Media Video Performance | This Week in Marketing<title>The 3 Hyperlocal S Factors of Social Media Video Performance | This Week in Marketing</title><description>Real estate social media video performance isn’t just about the amount of people you reach; it’s about the specific audience you want to reach. That’s why platforms like Instagram and TikTok are so valuable – because if you work the algorithms correctly, it’s possible to pump your content straight to those people in your area looking to buy or sell.&#xA;To help you push your real estate video content to the right audience, Jason Pantana has three critical “S Factors” of social media video performance. In this episode of This Week in Marketing, Jason walks you through how to make your content more Searchable, Streamable, and Shareable, boosting your viewership and the engagement you get from it.&#xA;Every real estate agent who is killing it on TikTok or Instagram has these S Factors locked down, whether they know it or not. So, I’d recommend you watch or listen to what Jason has to say, then watch your social media video performance skyrocket.&#xA;In this episode, Jason discusses…&#xA;0:00 – Finding the right audience&#xA;2:16 – Interaction equals visibility&#xA;5:45 – Searchable&#xA;9:30 – 1-2-3-NEW&#xA;13:51 – Shareable&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you https://www.tomferry.com/edge/ &#xA;-Jason’s comprehensive MarketingPRO courses https://www.tomferry.com/marketingpro/ &#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>Real estate social media video performance isn’t just about the amount of people you reach; it’s about the specific audience you want to reach. That’s why platforms like Instagram and TikTok are so valuable – because if you work the algorithms correctly, it’s possible to pump your content straight to those people in your area looking to buy or sell.&#xA;To help you push your real estate video content to the right audience, Jason Pantana has three critical “S Factors” of social media video performance. In this episode of This Week in Marketing, Jason walks you through how to make your content more Searchable, Streamable, and Shareable, boosting your viewership and the engagement you get from it.&#xA;Every real estate agent who is killing it on TikTok or Instagram has these S Factors locked down, whether they know it or not. So, I’d recommend you watch or listen to what Jason has to say, then watch your social media video performance skyrocket.&#xA;In this episode, Jason discusses…&#xA;0:00 – Finding the right audience&#xA;2:16 – Interaction equals visibility&#xA;5:45 – Searchable&#xA;9:30 – 1-2-3-NEW&#xA;13:51 – Shareable&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you https://www.tomferry.com/edge/ &#xA;-Jason’s comprehensive MarketingPRO courses https://www.tomferry.com/marketingpro/ &#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cacb5293-2f2a-409e-bb36-7846d8afc949/image">The 3 Hyperlocal S Factors of Social Media Video Performance | This Week in Marketing<url></url></image><guid isPermaLink="false">cacb5293-2f2a-409e-bb36-7846d8afc949</guid><clipId></clipId><pubDate>Mon, 11 Sep 2023 04:00:00 -0700</pubDate><duration>1071</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cacb5293-2f2a-409e-bb36-7846d8afc949/file" length="27689790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Harry Potter: Magic, Empire and Beastly Bullies<title>The Real Harry Potter: Magic, Empire and Beastly Bullies</title><description>Eclectic traditions, obscure codes and cryptic ancient languages: the world of Harry Potter has captivated the imagination of children from all backgrounds for decades. A fantasy series inspired by a long lineage of stories, from Tolkien to Narnia, all committed to the importance of the building of moral character. Join Tom and Dominic in the first part of our series on Harry Potter, as they trace the roots of J.K. Rowling’s novels, and demystify the world of eminent headmasters, weird sports, prefects and houses.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Research: William Finlator&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Eclectic traditions, obscure codes and cryptic ancient languages: the world of Harry Potter has captivated the imagination of children from all backgrounds for decades. A fantasy series inspired by a long lineage of stories, from Tolkien to Narnia, all committed to the importance of the building of moral character. Join Tom and Dominic in the first part of our series on Harry Potter, as they trace the roots of J.K. Rowling’s novels, and demystify the world of eminent headmasters, weird sports, prefects and houses.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;&#xA;Research: William Finlator&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee9ad0df-57fc-48d9-afe3-1817b83ed2c2/image">The Real Harry Potter: Magic, Empire and Beastly Bullies<url></url></image><guid isPermaLink="false">ee9ad0df-57fc-48d9-afe3-1817b83ed2c2</guid><clipId></clipId><pubDate>Sun, 10 Sep 2023 23:05:00 +0000</pubDate><duration>3740</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee9ad0df-57fc-48d9-afe3-1817b83ed2c2/file" length="87774498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Carrot Top | Club Random with Bill Maher<title>Carrot Top | Club Random with Bill Maher</title><description>Bill and Carrot Top on how Carrot Top’s act is show and tell with liquor, how Bill uses pictures to get laughs on Real Time, Bill’s reason for loving Orlando, when Carrot Top’s dad got him his first beer, the time Carrot Top built a very special mouse trap, Bill’s rule about being touched, the genius of Gilbert Gottfried, how comics couldn’t do both the Tonight Show and Letterman, how the public can be insulting without knowing it, the time Trump made Carrot Top touch his hair and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Carrot Top on how Carrot Top’s act is show and tell with liquor, how Bill uses pictures to get laughs on Real Time, Bill’s reason for loving Orlando, when Carrot Top’s dad got him his first beer, the time Carrot Top built a very special mouse trap, Bill’s rule about being touched, the genius of Gilbert Gottfried, how comics couldn’t do both the Tonight Show and Letterman, how the public can be insulting without knowing it, the time Trump made Carrot Top touch his hair and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/442618f3-1ccf-46aa-95fa-27ec5abc3c67/image">Carrot Top | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">442618f3-1ccf-46aa-95fa-27ec5abc3c67</guid><clipId></clipId><pubDate>Sun, 10 Sep 2023 19:00:00 +0000</pubDate><duration>7161</duration><enclosure url="https://podcasts.bajan.us/podcastitems/442618f3-1ccf-46aa-95fa-27ec5abc3c67/file" length="85823211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Invest with $20K and “Luxury” House Hacking<title>Seeing Greene: How to Invest with $20K and “Luxury” House Hacking</title><description>Don’t know how to invest in real estate? If you’ve got $20K (or less) sitting around, there’s a good chance that you could start TODAY. With home prices still sky-high and most Americans under the impression that buying is out of the picture, David Greene comes in to save the day with the “sneaky rental tactic” that can help you start building a real estate portfolio for less than it costs to buy a car!&#xA;Welcome back to the long-awaited return of Seeing Greene. We’ve taken some of the BEST questions from BiggerPockets listeners just like you and rapid-fired them at David to get his take. In this show, a military couple is looking to start investing but doesn’t know where to begin. A wholesaler wants to buy rentals with a partner but doesn’t know how they should form an LLC. A high-earner debates whether a “luxury house hack” is worth the extra money. Finally, an active-duty family debates selling their homes, and a deputy sheriff wants to know where best to put her leftover cash from a home sale.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to invest in real estate with $20K using the “sneaky rental tactic”&#xA;“Luxury house hacking” and why buying better properties may be worth the lower cash flow&#xA;Rental property LLCs and whether or not to form one for your future partnerships&#xA;When to sell your properties and whether or not a housing crash could be on the horizon&#xA;The “base hit” rental properties that will make you RICH when you retire&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Meet David at BPCon 2023&#xA;Hear Our Episode on Real Estate Partnerships&#xA;Luxury House Hacking Explained&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;Real Estate Partnerships by Ashley Kher &amp; Tony Robinson&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-816&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t know how to invest in real estate? If you’ve got $20K (or less) sitting around, there’s a good chance that you could start TODAY. With home prices still sky-high and most Americans under the impression that buying is out of the picture, David Greene comes in to save the day with the “sneaky rental tactic” that can help you start building a real estate portfolio for less than it costs to buy a car!&#xA;Welcome back to the long-awaited return of Seeing Greene. We’ve taken some of the BEST questions from BiggerPockets listeners just like you and rapid-fired them at David to get his take. In this show, a military couple is looking to start investing but doesn’t know where to begin. A wholesaler wants to buy rentals with a partner but doesn’t know how they should form an LLC. A high-earner debates whether a “luxury house hack” is worth the extra money. Finally, an active-duty family debates selling their homes, and a deputy sheriff wants to know where best to put her leftover cash from a home sale.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to invest in real estate with $20K using the “sneaky rental tactic”&#xA;“Luxury house hacking” and why buying better properties may be worth the lower cash flow&#xA;Rental property LLCs and whether or not to form one for your future partnerships&#xA;When to sell your properties and whether or not a housing crash could be on the horizon&#xA;The “base hit” rental properties that will make you RICH when you retire&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Subscribe to David’s YouTube Channel&#xA;Meet David at BPCon 2023&#xA;Hear Our Episode on Real Estate Partnerships&#xA;Luxury House Hacking Explained&#xA;Books Mentioned in the Show&#xA;Pillars of Wealth by David Greene&#xA;Real Estate Partnerships by Ashley Kher &amp; Tony Robinson&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-816&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a82382b2-8a30-4dda-89da-9b98e72d4cd1/image">Seeing Greene: How to Invest with $20K and “Luxury” House Hacking<url></url></image><guid isPermaLink="false">a82382b2-8a30-4dda-89da-9b98e72d4cd1</guid><clipId></clipId><pubDate>Sun, 10 Sep 2023 06:00:00 +0000</pubDate><duration>2603</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a82382b2-8a30-4dda-89da-9b98e72d4cd1/file" length="39591664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5459<title>Notowanie 5459</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfcb816f-03c9-4fe8-953c-b66939490f93/image">Notowanie 5459<url></url></image><guid isPermaLink="false">bfcb816f-03c9-4fe8-953c-b66939490f93</guid><clipId></clipId><pubDate>Fri, 08 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfcb816f-03c9-4fe8-953c-b66939490f93/file" length="7718055" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 126: How To Master The Consistency Of Achieving Your Goals &amp; Sticking To Them: Nir Eyal<title>Moment 126: How To Master The Consistency Of Achieving Your Goals &amp; Sticking To Them: Nir Eyal</title><description>In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited amount of willpower is actually a self-limiting myth. Instead, using scientific studies Nir shows that willpower is a limitless resource. Similarly, Nir says the single factor for why you don’t achieve your goals is from the emotion of not feeling like doing the gradual work it takes to accomplish them. It is because of this that you quit and fail. To prevent this, Nir believes you should act now with the same attributes and values you would want in your future self, the future you that has achieved these targets and goals. &#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Nir: https://www.nirandfar.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited amount of willpower is actually a self-limiting myth. Instead, using scientific studies Nir shows that willpower is a limitless resource. Similarly, Nir says the single factor for why you don’t achieve your goals is from the emotion of not feeling like doing the gradual work it takes to accomplish them. It is because of this that you quit and fail. To prevent this, Nir believes you should act now with the same attributes and values you would want in your future self, the future you that has achieved these targets and goals. &#xA;&#xA;Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb&#xA;Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Nir: https://www.nirandfar.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dc8fa77-0c81-4825-a242-524d98c73ed4/image">Moment 126: How To Master The Consistency Of Achieving Your Goals &amp; Sticking To Them: Nir Eyal<url></url></image><guid isPermaLink="false">2dc8fa77-0c81-4825-a242-524d98c73ed4</guid><clipId></clipId><pubDate>Fri, 08 Sep 2023 05:00:00 +0000</pubDate><duration>868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dc8fa77-0c81-4825-a242-524d98c73ed4/file" length="10591817" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5458<title>Notowanie 5458</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c166a266-a106-4165-97b9-8828ac66cf53/image">Notowanie 5458<url></url></image><guid isPermaLink="false">c166a266-a106-4165-97b9-8828ac66cf53</guid><clipId></clipId><pubDate>Thu, 07 Sep 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c166a266-a106-4165-97b9-8828ac66cf53/file" length="6724984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$10K/Month at 25 Years Old by Buying $100K Properties w/Soli Cayetano<title>$10K/Month at 25 Years Old by Buying $100K Properties w/Soli Cayetano</title><description>Soli Cayetano makes over $10K per month in passive income at age twenty-five by buying the rental properties that most investors actively avoid. These properties are often in overlooked markets that aren’t as attractive as San Diego, Miami, Austin, or Seattle, but they make her as much, if not more, money. The houses Soli buys are often $100K or less, meaning almost any investor reading this could come close to buying one.&#xA;In three years, Soli turned $50K into a $5M real estate portfolio, enough passive income to support her for life, and an online following constantly finding and funding deals for her. She started building her real estate portfolio right after college when lockdowns took away her chance to make any active income. After reading David Greene’s Long-Distance Real Estate Investing and listening to the Real Estate Rookie podcast, Soli scraped together every dollar she had and bought a Midwest rental that needed serious rehab.&#xA;Now, a few years later, she and her partners own dozens of rentals across multiple markets. As a result, Soli was able to quit her job, focus entirely on real estate, and achieve ultimate time freedom. But will her cash-flow-first model work out in the long run? David goes head to head with Soli in this episode to debate whether or not these “cheap” markets are a mistake to invest in.&#xA;In This Episode We Cover:&#xA;Out-of-state investing and where to buy rental properties for just $100K&#xA;Expensive properties vs. cheap properties and which will really make you richer &#xA;Keeping yourself accountable and why you need to tell people your goals to make them happen&#xA;Raising private money and how Soli got over 800 private investors through Instagram alone &#xA;Real estate partnerships and how to grow your portfolio FAR faster by not going solo&#xA;The battle of the BRRRRs and a David vs. Soli debate over which markets make the most money &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Listen to The “Real Estate Rookie” Podcast&#xA;Check Out Soli On the “On The Market” Podcast&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Soli&#xA;Soli&#39;s BiggerPockets Profile&#xA;Soli&#39;s Instagram&#xA;Soli&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-815&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Soli Cayetano makes over $10K per month in passive income at age twenty-five by buying the rental properties that most investors actively avoid. These properties are often in overlooked markets that aren’t as attractive as San Diego, Miami, Austin, or Seattle, but they make her as much, if not more, money. The houses Soli buys are often $100K or less, meaning almost any investor reading this could come close to buying one.&#xA;In three years, Soli turned $50K into a $5M real estate portfolio, enough passive income to support her for life, and an online following constantly finding and funding deals for her. She started building her real estate portfolio right after college when lockdowns took away her chance to make any active income. After reading David Greene’s Long-Distance Real Estate Investing and listening to the Real Estate Rookie podcast, Soli scraped together every dollar she had and bought a Midwest rental that needed serious rehab.&#xA;Now, a few years later, she and her partners own dozens of rentals across multiple markets. As a result, Soli was able to quit her job, focus entirely on real estate, and achieve ultimate time freedom. But will her cash-flow-first model work out in the long run? David goes head to head with Soli in this episode to debate whether or not these “cheap” markets are a mistake to invest in.&#xA;In This Episode We Cover:&#xA;Out-of-state investing and where to buy rental properties for just $100K&#xA;Expensive properties vs. cheap properties and which will really make you richer &#xA;Keeping yourself accountable and why you need to tell people your goals to make them happen&#xA;Raising private money and how Soli got over 800 private investors through Instagram alone &#xA;Real estate partnerships and how to grow your portfolio FAR faster by not going solo&#xA;The battle of the BRRRRs and a David vs. Soli debate over which markets make the most money &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Listen to The “Real Estate Rookie” Podcast&#xA;Check Out Soli On the “On The Market” Podcast&#xA;Books Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Soli&#xA;Soli&#39;s BiggerPockets Profile&#xA;Soli&#39;s Instagram&#xA;Soli&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-815&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7da37ba3-3ae6-44f9-ad0d-6a121bc62394/image">$10K/Month at 25 Years Old by Buying $100K Properties w/Soli Cayetano<url></url></image><guid isPermaLink="false">7da37ba3-3ae6-44f9-ad0d-6a121bc62394</guid><clipId></clipId><pubDate>Thu, 07 Sep 2023 06:00:00 +0000</pubDate><duration>3025</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7da37ba3-3ae6-44f9-ad0d-6a121bc62394/file" length="39436850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes &amp; Child Sickness! (Must Listen): James Nestor<title>The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes &amp; Child Sickness! (Must Listen): James Nestor</title><description>The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes &amp; Child Sickness! (Must Listen): James Nestor&#xA;Every breathe you take fundamentally impacts all areas of your health and wellbeing. However, 98% of people are breathing incorrectly. &#xA;In this new episode Steven sits down with the award-winning author and science journalist James Nestor.&#xA;In 2020, James released his New York Times and internationally bestselling book, “Breath: The New Science of a Lost Art”. It was awarded the prize for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, it was a finalist for Best Science Book of 2021 by the Royal Society, and has been translated into 35 languages.&#xA;In this conversation James and Steven discuss topics, such as:&#xA;&#xA;The one breathwork session that changed James’ life&#xA;&#xA;How 98% of people are breathing incorrectly &#xA;&#xA;Why we have adapted to breathing incorrectly&#xA;&#xA;How human skulls have changed over time&#xA;&#xA;The ancient history of breathwork&#xA;&#xA;Why you should rethink how you breathe&#xA;&#xA;The impact of incorrect breathing&#xA;&#xA;Links between breathing and overall health  &#xA;&#xA;The damage of mouth breathing &#xA;&#xA;How mouth breathing can lead to diabetes&#xA;&#xA;The ways that poor breathing affect sleep&#xA;&#xA;How breathing can impact ADHD&#xA;&#xA;Why asthma is not a life sentence &#xA;&#xA;How to breathe for a longer life &#xA;&#xA;How having bigger lungs can lead to a longer life&#xA;&#xA;Breathing techniques to tackle stress&#xA;&#xA;Ways to hack anxiety &#xA;&#xA;How indoor carbon dioxide is impacting intelligence&#xA;&#xA;Why millions of children are ill from incorrect breathing &#xA;&#xA;Whether to wear a face mask or not&#xA;&#xA;&#xA;You can purchase James’ book, ‘Breath: The New Science of a Lost Art’, here: https://amzn.to/3FTO50Y&#xA;&#xA;You can get yourself a CO2 monitor here: https://amzn.to/47ud6vH&#xA;&#xA;Follow James:&#xA;Instagram: https://bit.ly/45EuVrn &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes &amp; Child Sickness! (Must Listen): James Nestor&#xA;Every breathe you take fundamentally impacts all areas of your health and wellbeing. However, 98% of people are breathing incorrectly. &#xA;In this new episode Steven sits down with the award-winning author and science journalist James Nestor.&#xA;In 2020, James released his New York Times and internationally bestselling book, “Breath: The New Science of a Lost Art”. It was awarded the prize for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, it was a finalist for Best Science Book of 2021 by the Royal Society, and has been translated into 35 languages.&#xA;In this conversation James and Steven discuss topics, such as:&#xA;&#xA;The one breathwork session that changed James’ life&#xA;&#xA;How 98% of people are breathing incorrectly &#xA;&#xA;Why we have adapted to breathing incorrectly&#xA;&#xA;How human skulls have changed over time&#xA;&#xA;The ancient history of breathwork&#xA;&#xA;Why you should rethink how you breathe&#xA;&#xA;The impact of incorrect breathing&#xA;&#xA;Links between breathing and overall health  &#xA;&#xA;The damage of mouth breathing &#xA;&#xA;How mouth breathing can lead to diabetes&#xA;&#xA;The ways that poor breathing affect sleep&#xA;&#xA;How breathing can impact ADHD&#xA;&#xA;Why asthma is not a life sentence &#xA;&#xA;How to breathe for a longer life &#xA;&#xA;How having bigger lungs can lead to a longer life&#xA;&#xA;Breathing techniques to tackle stress&#xA;&#xA;Ways to hack anxiety &#xA;&#xA;How indoor carbon dioxide is impacting intelligence&#xA;&#xA;Why millions of children are ill from incorrect breathing &#xA;&#xA;Whether to wear a face mask or not&#xA;&#xA;&#xA;You can purchase James’ book, ‘Breath: The New Science of a Lost Art’, here: https://amzn.to/3FTO50Y&#xA;&#xA;You can get yourself a CO2 monitor here: https://amzn.to/47ud6vH&#xA;&#xA;Follow James:&#xA;Instagram: https://bit.ly/45EuVrn &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4039e13d-f8b1-4fc3-bc8e-913efdfbffe1/image">The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes &amp; Child Sickness! (Must Listen): James Nestor<url></url></image><guid isPermaLink="false">4039e13d-f8b1-4fc3-bc8e-913efdfbffe1</guid><clipId></clipId><pubDate>Thu, 07 Sep 2023 05:00:00 +0000</pubDate><duration>7079</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4039e13d-f8b1-4fc3-bc8e-913efdfbffe1/file" length="84950204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11 Crazy Facts About Laundry, Showering, &amp; Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)<title>11 Crazy Facts About Laundry, Showering, &amp; Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)</title><description>In today’s episode, best-selling author and therapist KC Davis answers the question, &#34;How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?&#34;&#xA;&#xA;Which begs the question: why are all the &#34;little tasks&#34; so hard?!&#xA;&#xA;Because when it’s time to get them done, they don’t &#34;feel&#34; so little.&#xA;&#xA;KC’s advice, breakthrough ideas, and research will make you realize you’re not the only one who feels like you’re drowning.&#xA;&#xA;And her compassionate, hilarious approach and simple tools will help you take better care of your home and yourself immediately.&#xA;&#xA;If you’ve ever said:&#xA;&#xA;Why can’t I get it all done?&#xA;Why does everyone else do this without a struggle, and I am FAILING?&#xA;I should really have my act together….&#xA;&#xA;All the answers you need are in this episode.&#xA;&#xA;And if you (or someone you love) is having a moment where even taking a shower or brushing your teeth feels like climbing Mount Everest, KC Davis is an angel sent from the heavens to lift you up.&#xA;&#xA;This is one of my favorite conversations of all time. It’s so wide-ranging in topics and deeply relatable, laugh-out-loud funny, poignant, and actionable.&#xA;&#xA;Talking to KC is like having an old friend show up at your house with a mug of tea, a mop, and a casserole you can stick in the fridge.&#xA;&#xA;There are so many life-changing realizations that will restore your sanity—and the functionality of your home—that this is only Part One of your time with KC and me.&#xA;&#xA;Today’s episode will change your entire life. You will learn:&#xA;&#xA;A shocking approach to laundry and anything else in life that changes everything. (This one is so goooood!)&#xA;3 rules for self-care made simple&#xA;A 5-step tidying method that will improve your life&#xA;A genius trick for when the dishes or laundry are piled sky-high&#xA;KC’s &#34;momentum-building trick&#34; that will make your brain work for you&#xA;Making relaxation your right, not your reward&#xA;Leveraging self-compassion as a motivational tool&#xA;KC’s favorite phrase to say when she feels overwhelmed&#xA;&#xA;&#xA;&#xA;My mission today is to prove to you that if you don’t have your sh*t together, you aren’t broken. You’re just like the rest of us – you’re human.  &#xA;&#xA;Get ready to laugh and learn as I confess the details of what a disaster I am at home, as we go step-by-step with instructions and affirmations for an empowering and gentle journey to a functioning space.&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:30: Why is it sometimes so hard to do even the small things?&#xA;5:30: This is why you feel so much guilt when you’re not getting it all done.&#xA;9:15: Your disappointment in yourself goes so much deeper than chores.&#xA;10:30: Here’s what your piles of laundry say about you. OR don’t.&#xA;21:30: I confess; this is the only time I’m motivated to do laundry.&#xA;23:00: Who knew what a WIN it was every time you make it to the shower?&#xA;35:00: Here’s how brushing your teeth can creep up on you in insidious ways.&#xA;37:30: Research shows that drowning in shame arrests our psychological functioning.&#xA;41:45: Alternatives to showers when you just don’t have it in you.&#xA;45:00: How can you make your space calm?&#xA;48:00: This reframe of your household chores will change your life.&#xA;51:00: Ditch the guilt and shame when you realize you didn’t sign up for this.&#xA;52:30: Here’s why emptying the dishwasher is way worse than loading it.&#xA;54:00: KC found a system for her laundry and that changed everything.&#xA;57:00: Here’s a new way to look at tasks when every task feels monumental.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, best-selling author and therapist KC Davis answers the question, &#34;How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?&#34;&#xA;&#xA;Which begs the question: why are all the &#34;little tasks&#34; so hard?!&#xA;&#xA;Because when it’s time to get them done, they don’t &#34;feel&#34; so little.&#xA;&#xA;KC’s advice, breakthrough ideas, and research will make you realize you’re not the only one who feels like you’re drowning.&#xA;&#xA;And her compassionate, hilarious approach and simple tools will help you take better care of your home and yourself immediately.&#xA;&#xA;If you’ve ever said:&#xA;&#xA;Why can’t I get it all done?&#xA;Why does everyone else do this without a struggle, and I am FAILING?&#xA;I should really have my act together….&#xA;&#xA;All the answers you need are in this episode.&#xA;&#xA;And if you (or someone you love) is having a moment where even taking a shower or brushing your teeth feels like climbing Mount Everest, KC Davis is an angel sent from the heavens to lift you up.&#xA;&#xA;This is one of my favorite conversations of all time. It’s so wide-ranging in topics and deeply relatable, laugh-out-loud funny, poignant, and actionable.&#xA;&#xA;Talking to KC is like having an old friend show up at your house with a mug of tea, a mop, and a casserole you can stick in the fridge.&#xA;&#xA;There are so many life-changing realizations that will restore your sanity—and the functionality of your home—that this is only Part One of your time with KC and me.&#xA;&#xA;Today’s episode will change your entire life. You will learn:&#xA;&#xA;A shocking approach to laundry and anything else in life that changes everything. (This one is so goooood!)&#xA;3 rules for self-care made simple&#xA;A 5-step tidying method that will improve your life&#xA;A genius trick for when the dishes or laundry are piled sky-high&#xA;KC’s &#34;momentum-building trick&#34; that will make your brain work for you&#xA;Making relaxation your right, not your reward&#xA;Leveraging self-compassion as a motivational tool&#xA;KC’s favorite phrase to say when she feels overwhelmed&#xA;&#xA;&#xA;&#xA;My mission today is to prove to you that if you don’t have your sh*t together, you aren’t broken. You’re just like the rest of us – you’re human.  &#xA;&#xA;Get ready to laugh and learn as I confess the details of what a disaster I am at home, as we go step-by-step with instructions and affirmations for an empowering and gentle journey to a functioning space.&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:30: Why is it sometimes so hard to do even the small things?&#xA;5:30: This is why you feel so much guilt when you’re not getting it all done.&#xA;9:15: Your disappointment in yourself goes so much deeper than chores.&#xA;10:30: Here’s what your piles of laundry say about you. OR don’t.&#xA;21:30: I confess; this is the only time I’m motivated to do laundry.&#xA;23:00: Who knew what a WIN it was every time you make it to the shower?&#xA;35:00: Here’s how brushing your teeth can creep up on you in insidious ways.&#xA;37:30: Research shows that drowning in shame arrests our psychological functioning.&#xA;41:45: Alternatives to showers when you just don’t have it in you.&#xA;45:00: How can you make your space calm?&#xA;48:00: This reframe of your household chores will change your life.&#xA;51:00: Ditch the guilt and shame when you realize you didn’t sign up for this.&#xA;52:30: Here’s why emptying the dishwasher is way worse than loading it.&#xA;54:00: KC found a system for her laundry and that changed everything.&#xA;57:00: Here’s a new way to look at tasks when every task feels monumental.&#xA;&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05894e13-62c7-4cb2-93e5-2517dcc1ad01/image">11 Crazy Facts About Laundry, Showering, &amp; Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)<url></url></image><guid isPermaLink="false">05894e13-62c7-4cb2-93e5-2517dcc1ad01</guid><clipId></clipId><pubDate>Thu, 07 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05894e13-62c7-4cb2-93e5-2517dcc1ad01/file" length="60044039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Architect of Modern China<title>The Architect of Modern China</title><description>“Let us advance courageously, to change the backward condition of our country, and turn it into a modern and powerful socialist state!” Deng Xiaoping, a man purged by Mao and his followers twice before becoming leader of China, paved the way for a modern Chinese state and economy, opening the country up to foreign investment and technology, whilst maintaining firm control of the Chinese Communist Party. In today’s episode, Tom and Dominic are joined by Friend of the Show Professor Rana Mitter, as they look at how China transitioned into the global economic and political powerhouse it is today, Deng Xiaoping’s role in transforming the country, and, of course, Wham! and their 1985 visit…&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Let us advance courageously, to change the backward condition of our country, and turn it into a modern and powerful socialist state!” Deng Xiaoping, a man purged by Mao and his followers twice before becoming leader of China, paved the way for a modern Chinese state and economy, opening the country up to foreign investment and technology, whilst maintaining firm control of the Chinese Communist Party. In today’s episode, Tom and Dominic are joined by Friend of the Show Professor Rana Mitter, as they look at how China transitioned into the global economic and political powerhouse it is today, Deng Xiaoping’s role in transforming the country, and, of course, Wham! and their 1985 visit…&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a949c04c-8507-466e-8fb1-fb19e72f96ee/image">The Architect of Modern China<url></url></image><guid isPermaLink="false">a949c04c-8507-466e-8fb1-fb19e72f96ee</guid><clipId></clipId><pubDate>Wed, 06 Sep 2023 23:05:00 +0000</pubDate><duration>3398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a949c04c-8507-466e-8fb1-fb19e72f96ee/file" length="78468451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5457<title>Notowanie 5457</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d46e2b90-7b5f-489c-943b-66dcaade9f14/image">Notowanie 5457<url></url></image><guid isPermaLink="false">d46e2b90-7b5f-489c-943b-66dcaade9f14</guid><clipId></clipId><pubDate>Wed, 06 Sep 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d46e2b90-7b5f-489c-943b-66dcaade9f14/file" length="6990806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creative Ideas for Client Gift-Giving and Appreciation in Luxury Real Estate<title>Creative Ideas for Client Gift-Giving and Appreciation in Luxury Real Estate</title><description>Welcome to &#34;Estate of Mind - The Art of Selling Luxury Real Estate!&#34; In this captivating episode, join Tami Simms and Jack Miller as they embark on a journey into the enchanting world of client gift-giving within the luxury home industry. </description><encoded></encoded><summary>Welcome to &#34;Estate of Mind - The Art of Selling Luxury Real Estate!&#34; In this captivating episode, join Tami Simms and Jack Miller as they embark on a journey into the enchanting world of client gift-giving within the luxury home industry. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65eafcde-8d8a-4232-8fe8-9f4ec26f8fe1/image">Creative Ideas for Client Gift-Giving and Appreciation in Luxury Real Estate<url></url></image><guid isPermaLink="false">65eafcde-8d8a-4232-8fe8-9f4ec26f8fe1</guid><clipId></clipId><pubDate>Wed, 06 Sep 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65eafcde-8d8a-4232-8fe8-9f4ec26f8fe1/file" length="35024482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Paul Conti: How to Understand &amp; Assess Your Mental Health<title>GUEST SERIES | Dr. Paul Conti: How to Understand &amp; Assess Your Mental Health</title><description>This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School before founding his clinical practice, the Pacific Premiere Group. Dr. Conti defines mental health in actionable terms and describes the foundational elements of the self, including the structure and function of the unconscious and conscious mind, which give rise to all our thoughts, behaviors and emotions. He also explains how to explore and address the root causes of anxiety, low confidence, negative internal narratives, over-thinking and how our unconscious defense mechanisms operate. This episode provides a foundational roadmap to assess your sense of self and mental health. It offers tools to reshape negative emotions, thought patterns and behaviors — either through self-exploration or with a licensed professional. The subsequent three episodes in this special series explore additional tools to further understand and improve your mental health.&#xA;For the full show notes, including articles, books, and other resources, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Paul Conti&#xA;(00:03:46) Sponsors: BetterHelp &amp; Waking Up App&#xA;(00:06:55) What is a Healthy Self?&#xA;(00:10:41) Agency &amp; Gratitude; Empowerment &amp; Humility &#xA;(00:16:13) Physical Health &amp; Mental Health Parallels&#xA;(00:20:21) Structure of Self; Unconscious vs. Conscious Mind; “Iceberg”&#xA;(00:26:15) Defense Mechanisms; Character Structure “Nest”, Sense of Self &#xA;(00:31:27) Predispositions &amp; Character Structure&#xA;(00:36:01) Sponsor: AG1&#xA;(00:37:27) Character Structure &amp; Action States; Physical Health Parallels&#xA;(00:46:20) Anxiety; Understanding Excessive Anxiety&#xA;(00:53:12) Improving Confidence: State Dependence &amp; Phenomenology; Narcissism&#xA;(00:59:44) Changing Beliefs &amp; Internal Narratives&#xA;(01:06:04) Individuality &amp; Addressing Mental Health Challenges&#xA;(01:11:21) Mental Health Goals &amp; Growth&#xA;(01:17:32) Function of Self&#xA;(01:23:00) Defense Mechanisms: Projection, Displacement&#xA;(01:30:14) Projection, Displacement, Projective Identification&#xA;(01:34:50) Humor, Sarcasm, Cynicism&#xA;(01:40:41) Attention &amp; Salience; Negative Internal Dialogue &#xA;(01:45:02) Repetition Compulsion &amp; Defense Mechanism, Trauma&#xA;(01:58:55) Mirror Meditation &amp; Self Awareness; Structure &amp; Function of Self, “Cupboards”&#xA;(02:04:57) Pillars of the Mind, Agency &amp; Gratitude, Happiness&#xA;(02:13:53) Generative Drive, Aggressive &amp; Pleasure Drives&#xA;(02:21:33) Peace, Contentment &amp; Delight, Generative Drive; Amplification&#xA;(02:24:18) Generative Drive, Amplification &amp; Overcoming&#xA;(02:33:00) Over-Thinking, Procrastination, Choices&#xA;(02:42:20) Aggressive, Pleasure &amp; Generative Drives, Envy&#xA;(02:49:46) Envy, Destruction, Mass Shootings&#xA;(02:55:38) Demoralization, Isolation, Low Aggressive Drive&#xA;(03:02:50) Demoralization, Affiliate Defense &#xA;(03:09:32) Strong Aggressive Drive, Competition, Generative Drive Reframing &#xA;(03:20:02) Cultivating a Generative Drive, Spirited Inquiry of the “Cupboards”&#xA;(03:26:06) Current Mental Health Care &amp; Medications&#xA;(03:35:33) Role of Medicine in Exploration&#xA;(03:40:41) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School before founding his clinical practice, the Pacific Premiere Group. Dr. Conti defines mental health in actionable terms and describes the foundational elements of the self, including the structure and function of the unconscious and conscious mind, which give rise to all our thoughts, behaviors and emotions. He also explains how to explore and address the root causes of anxiety, low confidence, negative internal narratives, over-thinking and how our unconscious defense mechanisms operate. This episode provides a foundational roadmap to assess your sense of self and mental health. It offers tools to reshape negative emotions, thought patterns and behaviors — either through self-exploration or with a licensed professional. The subsequent three episodes in this special series explore additional tools to further understand and improve your mental health.&#xA;For the full show notes, including articles, books, and other resources, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;BetterHelp: https://betterhelp.com/huberman &#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Paul Conti&#xA;(00:03:46) Sponsors: BetterHelp &amp; Waking Up App&#xA;(00:06:55) What is a Healthy Self?&#xA;(00:10:41) Agency &amp; Gratitude; Empowerment &amp; Humility &#xA;(00:16:13) Physical Health &amp; Mental Health Parallels&#xA;(00:20:21) Structure of Self; Unconscious vs. Conscious Mind; “Iceberg”&#xA;(00:26:15) Defense Mechanisms; Character Structure “Nest”, Sense of Self &#xA;(00:31:27) Predispositions &amp; Character Structure&#xA;(00:36:01) Sponsor: AG1&#xA;(00:37:27) Character Structure &amp; Action States; Physical Health Parallels&#xA;(00:46:20) Anxiety; Understanding Excessive Anxiety&#xA;(00:53:12) Improving Confidence: State Dependence &amp; Phenomenology; Narcissism&#xA;(00:59:44) Changing Beliefs &amp; Internal Narratives&#xA;(01:06:04) Individuality &amp; Addressing Mental Health Challenges&#xA;(01:11:21) Mental Health Goals &amp; Growth&#xA;(01:17:32) Function of Self&#xA;(01:23:00) Defense Mechanisms: Projection, Displacement&#xA;(01:30:14) Projection, Displacement, Projective Identification&#xA;(01:34:50) Humor, Sarcasm, Cynicism&#xA;(01:40:41) Attention &amp; Salience; Negative Internal Dialogue &#xA;(01:45:02) Repetition Compulsion &amp; Defense Mechanism, Trauma&#xA;(01:58:55) Mirror Meditation &amp; Self Awareness; Structure &amp; Function of Self, “Cupboards”&#xA;(02:04:57) Pillars of the Mind, Agency &amp; Gratitude, Happiness&#xA;(02:13:53) Generative Drive, Aggressive &amp; Pleasure Drives&#xA;(02:21:33) Peace, Contentment &amp; Delight, Generative Drive; Amplification&#xA;(02:24:18) Generative Drive, Amplification &amp; Overcoming&#xA;(02:33:00) Over-Thinking, Procrastination, Choices&#xA;(02:42:20) Aggressive, Pleasure &amp; Generative Drives, Envy&#xA;(02:49:46) Envy, Destruction, Mass Shootings&#xA;(02:55:38) Demoralization, Isolation, Low Aggressive Drive&#xA;(03:02:50) Demoralization, Affiliate Defense &#xA;(03:09:32) Strong Aggressive Drive, Competition, Generative Drive Reframing &#xA;(03:20:02) Cultivating a Generative Drive, Spirited Inquiry of the “Cupboards”&#xA;(03:26:06) Current Mental Health Care &amp; Medications&#xA;(03:35:33) Role of Medicine in Exploration&#xA;(03:40:41) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99321916-3ea1-4949-aecd-a3a977bde3ce/image">GUEST SERIES | Dr. Paul Conti: How to Understand &amp; Assess Your Mental Health<url></url></image><guid isPermaLink="false">99321916-3ea1-4949-aecd-a3a977bde3ce</guid><clipId></clipId><pubDate>Wed, 06 Sep 2023 08:00:00 +0000</pubDate><duration>13369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99321916-3ea1-4949-aecd-a3a977bde3ce/file" length="428134272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Install Unstoppable Confidence &amp; Get More Listings | Tom Ferry Podcast Experience<title>How to Install Unstoppable Confidence &amp; Get More Listings | Tom Ferry Podcast Experience</title><description>If you want to get more listings, you first need to install unstoppable confidence in your mind and your actions. You can’t instill it over time; you need to install it today.&#xA; &#xA;There is a cycle that creates fearless action EVERY TIME and I’ve been using it for the past two decades. For all the real estate agents out there who want to generate more listings, make more money, and feel better about themselves, THIS is the way to do it.&#xA; &#xA;In this clip from my recent Success Summit, I share with you the steps to install unstoppable confidence and the things you need to do to leverage it into taking more real estate listings.&#xA; &#xA;Unstoppable confidence and more transactions start here, so watch or listen now.</description><encoded></encoded><summary>If you want to get more listings, you first need to install unstoppable confidence in your mind and your actions. You can’t instill it over time; you need to install it today.&#xA; &#xA;There is a cycle that creates fearless action EVERY TIME and I’ve been using it for the past two decades. For all the real estate agents out there who want to generate more listings, make more money, and feel better about themselves, THIS is the way to do it.&#xA; &#xA;In this clip from my recent Success Summit, I share with you the steps to install unstoppable confidence and the things you need to do to leverage it into taking more real estate listings.&#xA; &#xA;Unstoppable confidence and more transactions start here, so watch or listen now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45d10e86-93a7-4c4f-b32f-ec373a7a68f1/image">How to Install Unstoppable Confidence &amp; Get More Listings | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">45d10e86-93a7-4c4f-b32f-ec373a7a68f1</guid><clipId></clipId><pubDate>Wed, 06 Sep 2023 04:02:00 -0700</pubDate><duration>3556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45d10e86-93a7-4c4f-b32f-ec373a7a68f1/file" length="113847800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5456<title>Notowanie 5456</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afa3e80a-9315-47d1-b99a-7072f34585a5/image">Notowanie 5456<url></url></image><guid isPermaLink="false">afa3e80a-9315-47d1-b99a-7072f34585a5</guid><clipId></clipId><pubDate>Tue, 05 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afa3e80a-9315-47d1-b99a-7072f34585a5/file" length="6954861" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Agents Are Under Constant Threat Online<title>Real Estate Agents Are Under Constant Threat Online</title><description>&#34;There is no such thing as privacy.&#34; That&#39;s a warning from national real estate safety trainer and educator Tracey Hawkins when it comes to how practitioners operate online. All the tools real estate agents and brokers use on a daily basis—even Google—are capturing their personal data and that of their clients, Hawkins says. And new real estate technology enhancements, like artificial intelligence, are helping cybercriminals find new ways to infiltrate private data. Hawkins joins host Marki Lemons Ryhal to talk about how real estate agents and brokers can plug the security holes in their business while exploring new innovations in the industry. Nashville, Tenn., broker Brian Copeland joins the conversation to talk about where agents need the most cybersecurity training and how that affects a company&#39;s brand.</description><encoded></encoded><summary>&#34;There is no such thing as privacy.&#34; That&#39;s a warning from national real estate safety trainer and educator Tracey Hawkins when it comes to how practitioners operate online. All the tools real estate agents and brokers use on a daily basis—even Google—are capturing their personal data and that of their clients, Hawkins says. And new real estate technology enhancements, like artificial intelligence, are helping cybercriminals find new ways to infiltrate private data. Hawkins joins host Marki Lemons Ryhal to talk about how real estate agents and brokers can plug the security holes in their business while exploring new innovations in the industry. Nashville, Tenn., broker Brian Copeland joins the conversation to talk about where agents need the most cybersecurity training and how that affects a company&#39;s brand.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8d7109e-f6d1-4ccc-a379-c6e0455b83e3/image">Real Estate Agents Are Under Constant Threat Online<url></url></image><guid isPermaLink="false">d8d7109e-f6d1-4ccc-a379-c6e0455b83e3</guid><clipId></clipId><pubDate>Tue, 05 Sep 2023 14:45:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8d7109e-f6d1-4ccc-a379-c6e0455b83e3/file" length="36064607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Home Prices to Stall as “Deflation” Concerns Pop Up<title>BiggerNews: Home Prices to Stall as “Deflation” Concerns Pop Up</title><description>Home prices are about to slowly slump, real estate agents get their listings held for ransom, “deflation” concerns begin to grow, and multibillion-dollar lawsuits could change real estate investing forever. In other news, it’s just another day in the 2023 housing market. Some say the sky is falling, others are optimistic, but what do the equally named yet unequally-haired Daves think will happen? Tune into this BiggerNews to find out!&#xA;David Greene and Dave Meyer are reviewing some top headlines on today’s real estate market. Whether you love them or not, real estate agents are at the center of this episode as new lawsuits and cybersecurity attacks put their careers at risk. And this is no exaggeration—one of these stories could foreshadow “the beginning of the end” for real estate as we know it, and David has some strong opinions to share.&#xA;We’ll also touch on how “deflation” could push prices down as the US economy enters shaky territory and what would have to happen for us to realize this notorious economic event. And if you’re ready to buy or sell a home this year, we have good/bad news for you (depending on what you’re doing) as Goldman Sachs releases their newest home price predictions for 2023 and 2024. &#xA;In This Episode We Cover:&#xA;The multibillion-dollar lawsuits that could create HUGE hurdles for first-time home buyers&#xA;Deflation concerns and whether or not inflation could reverse entirely&#xA;Home price predictions and why the housing market could fall flat&#xA;MLS (multiple listing service) cyberattacks that are holding real estate agents hostage&#xA;Why institutional investors want to END buyer’s agents and take over home buying&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Home Prices&#xA;Deflation&#xA;Cyberattacks&#xA;Agent Lawsuits&#xA;New Agent Lawsuits Could Have Profound Effects for Buying and Selling Homes&#xA;Where America’s Most Accurate Forecaster Sees Home Prices in 2024&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-814&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Home prices are about to slowly slump, real estate agents get their listings held for ransom, “deflation” concerns begin to grow, and multibillion-dollar lawsuits could change real estate investing forever. In other news, it’s just another day in the 2023 housing market. Some say the sky is falling, others are optimistic, but what do the equally named yet unequally-haired Daves think will happen? Tune into this BiggerNews to find out!&#xA;David Greene and Dave Meyer are reviewing some top headlines on today’s real estate market. Whether you love them or not, real estate agents are at the center of this episode as new lawsuits and cybersecurity attacks put their careers at risk. And this is no exaggeration—one of these stories could foreshadow “the beginning of the end” for real estate as we know it, and David has some strong opinions to share.&#xA;We’ll also touch on how “deflation” could push prices down as the US economy enters shaky territory and what would have to happen for us to realize this notorious economic event. And if you’re ready to buy or sell a home this year, we have good/bad news for you (depending on what you’re doing) as Goldman Sachs releases their newest home price predictions for 2023 and 2024. &#xA;In This Episode We Cover:&#xA;The multibillion-dollar lawsuits that could create HUGE hurdles for first-time home buyers&#xA;Deflation concerns and whether or not inflation could reverse entirely&#xA;Home price predictions and why the housing market could fall flat&#xA;MLS (multiple listing service) cyberattacks that are holding real estate agents hostage&#xA;Why institutional investors want to END buyer’s agents and take over home buying&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Davids&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Home Prices&#xA;Deflation&#xA;Cyberattacks&#xA;Agent Lawsuits&#xA;New Agent Lawsuits Could Have Profound Effects for Buying and Selling Homes&#xA;Where America’s Most Accurate Forecaster Sees Home Prices in 2024&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-814&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c56e154-f4ba-429c-9a15-92dc69922970/image">BiggerNews: Home Prices to Stall as “Deflation” Concerns Pop Up<url></url></image><guid isPermaLink="false">6c56e154-f4ba-429c-9a15-92dc69922970</guid><clipId></clipId><pubDate>Tue, 05 Sep 2023 06:00:00 +0000</pubDate><duration>2614</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c56e154-f4ba-429c-9a15-92dc69922970/file" length="32599270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5455<title>Notowanie 5455</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d363baad-e56f-4f27-9d00-6cac45ac6b75/image">Notowanie 5455<url></url></image><guid isPermaLink="false">d363baad-e56f-4f27-9d00-6cac45ac6b75</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d363baad-e56f-4f27-9d00-6cac45ac6b75/file" length="8291495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>213: What Every Good AirBnB Needs<title>213: What Every Good AirBnB Needs</title><description>After a summer full of traveling, it&#39;s time to discuss what makes a great vacation rental! Find out our take on baby gear, irons, tiny shampoos and more. What are the must haves in an airBnB and what items are just nice to have? Want to know what random kitchen item Jay has vowed to pack himself? Curious why Alissa may have to replace her cabin dishwasher? We are giving you all the dirt! This chat is a great one if you are an owner of a vacation rental or just a user of them. You can also take some of these ideas and build them into your marketing for listings. We loved looking at the vacation industry from both sides: as the guests and what they might want and the owners and what their challenges are.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>After a summer full of traveling, it&#39;s time to discuss what makes a great vacation rental! Find out our take on baby gear, irons, tiny shampoos and more. What are the must haves in an airBnB and what items are just nice to have? Want to know what random kitchen item Jay has vowed to pack himself? Curious why Alissa may have to replace her cabin dishwasher? We are giving you all the dirt! This chat is a great one if you are an owner of a vacation rental or just a user of them. You can also take some of these ideas and build them into your marketing for listings. We loved looking at the vacation industry from both sides: as the guests and what they might want and the owners and what their challenges are.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a9865cf-a67e-4dbb-98d8-2b53bc270a91/image">213: What Every Good AirBnB Needs<url></url></image><guid isPermaLink="false">7a9865cf-a67e-4dbb-98d8-2b53bc270a91</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a9865cf-a67e-4dbb-98d8-2b53bc270a91/file" length="94062144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>28. The Modern Agent Method<title>28. The Modern Agent Method</title><description>GLASS OF MARKETING: This is your permission slip to stop scrolling through reels day after day, constantly searching for a new social media strategy! No more being overwhelmed by everyone telling you, “You have to do this strategy!” “No, don’t take that advice, use my strategy instead!” or &#34;FOLLOW MY STRATEGY BECAUSE I SELL MILLIONS OF DOLLARS OF REAL ESTATE WITH IT!&#34; The constant noise has you constantly ping pong-ing from one thing to the next instead of having a solid tried and true framework that you STICK TO.  Social media doesn’t have to be so complicated! All you need is a plan and the content and tools to execute it!  I designed Modern Agent Social Club with this in mind, and I give our members foundational social media strategies that are easy to implement PLUS all of the content to make it happen without creating everything from scratch! The Modern Agent Method is TIMELESS.  You can layer the trends on top, try new things and take your social media to the next level AFTER you have your foundational strategy down.  That&#39;s how you know it will WORK! In this episode, I break down the Modern Agent Method to give you a behind the scenes look at the foundational, Modern Agent Social Club strategies. It’s the strategies that take you from just posting on social media to converting your followers into clients and referrals on social media.  It works if you work it!    MARKETING BAR SHOWNOTES MODERN AGENT SOCIAL CLUB INSTAGRAM MODERN AGENT SOCIAL CLUB THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: This is your permission slip to stop scrolling through reels day after day, constantly searching for a new social media strategy! No more being overwhelmed by everyone telling you, “You have to do this strategy!” “No, don’t take that advice, use my strategy instead!” or &#34;FOLLOW MY STRATEGY BECAUSE I SELL MILLIONS OF DOLLARS OF REAL ESTATE WITH IT!&#34; The constant noise has you constantly ping pong-ing from one thing to the next instead of having a solid tried and true framework that you STICK TO.  Social media doesn’t have to be so complicated! All you need is a plan and the content and tools to execute it!  I designed Modern Agent Social Club with this in mind, and I give our members foundational social media strategies that are easy to implement PLUS all of the content to make it happen without creating everything from scratch! The Modern Agent Method is TIMELESS.  You can layer the trends on top, try new things and take your social media to the next level AFTER you have your foundational strategy down.  That&#39;s how you know it will WORK! In this episode, I break down the Modern Agent Method to give you a behind the scenes look at the foundational, Modern Agent Social Club strategies. It’s the strategies that take you from just posting on social media to converting your followers into clients and referrals on social media.  It works if you work it!    MARKETING BAR SHOWNOTES MODERN AGENT SOCIAL CLUB INSTAGRAM MODERN AGENT SOCIAL CLUB THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76ddac13-a326-4df1-ab4e-402cb1c74a81/image">28. The Modern Agent Method<url></url></image><guid isPermaLink="false">76ddac13-a326-4df1-ab4e-402cb1c74a81</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76ddac13-a326-4df1-ab4e-402cb1c74a81/file" length="36085467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Risk Taking, Innovation &amp; Artificial Intelligence Transform Human Experience | Marc Andreessen<title>How Risk Taking, Innovation &amp; Artificial Intelligence Transform Human Experience | Marc Andreessen</title><description>In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital firm that finds and brings to life technologies that transform humanity. We discuss what it takes to be a true innovator, including the personality traits required, the role of environment and the support systems needed to bring revolutionary ideas to fruition. We discuss risk-taking as a necessary but potentially hazardous trait, as well as the role of intrinsic motivation and one’s ability to navigate uncertainty. We also discuss artificial intelligence (AI) and Marc’s stance that soon everyone will use AI as their personalized coach and guide for making decisions about their health, relationships, finances and more — all of which he believes will greatly enhance our quality of life. We also delve into nuclear power, gene editing, public trust, universities, politics, and AI regulation. This episode is for those interested in the innovative mind, psychology, human behavior, technology, culture and politics.&#xA;&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Momentous: https://livemomentous.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Andreessen&#xA;&#xA;(00:03:21) Sponsors: LMNT &amp; Waking Up&#xA;&#xA;(00:06:05) Personality Traits of an Innovator&#xA;&#xA;(00:12:49) Disagreeableness, Social Resistance; Loneliness &amp; Group Think &#xA;&#xA;(00:18:48) Testing for Innovators, Silicon Valley&#xA;&#xA;(00:23:18) Unpredictability, Pre-Planning, Pivot&#xA;&#xA;(00:28:53) Intrinsic vs Extrinsic Motivation, Social Comparison&#xA;&#xA;(00:32:53) Sponsor: AG1&#xA;&#xA;(00:33:49) Innovators &amp; Personal Relationships&#xA;&#xA;(00:39:24) Risk Taking, Innovators, “Martyrs to Civilizational Progress”&#xA;&#xA;(00:46:16) Cancel Culture, Public vs. Elite&#xA;&#xA;(00:53:08) Elites &amp; Institutions, Trust&#xA;&#xA;(00:57:38) Sponsor: InsideTracker&#xA;&#xA;(00:58:44) Social Media, Shifts in Public vs. Elite &#xA;&#xA;(01:05:45) Reform &amp; Institutions, Universities vs. Business&#xA;&#xA;(00:14:14) Traditional Systems, Lysenkoism, Gen X&#xA;&#xA;(01:20:56) Alternative University; Great Awakenings; Survivorship Bias &#xA;&#xA;(01:27:25) History of Computers, Neural Network, Artificial Intelligence (AI)&#xA;&#xA;(01:35:50) Apple vs. Google, Input Data Set, ChatGPT&#xA;&#xA;(01:42:08) Deep Fakes, Registries, Public-Key Cryptography; Quantum Internet&#xA;&#xA;(01:46:46) AI Positive Benefits, Medicine, Man &amp; Machine Partnership&#xA;&#xA;(01:52:18) AI as Best-Self Coach; AI Modalities&#xA;&#xA;(01:59:19) Gene Editing, Precautionary Principle, Nuclear Power&#xA;&#xA;(02:05:38) Project Independence, Nuclear Power, Environmentalism&#xA;&#xA;(02:12:40) Concerns about AI&#xA;&#xA;(02:18:00) Future of AI, Government Policy, Europe, US &amp; China&#xA;&#xA;(02:23:47) China Businesses, Politics; Gene Editing &#xA;&#xA;(02:28:38) Marketing, Moral Panic &amp; New Technology; Politics, Podcasts &amp; AI&#xA;&#xA;(02:39:03) Innovator Development, Courage, Support &#xA;&#xA;(02:46:36) Small Groups vs. Large Organization, Agility; “Wild Ducks”&#xA;&#xA;(02:54:50) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media &#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital firm that finds and brings to life technologies that transform humanity. We discuss what it takes to be a true innovator, including the personality traits required, the role of environment and the support systems needed to bring revolutionary ideas to fruition. We discuss risk-taking as a necessary but potentially hazardous trait, as well as the role of intrinsic motivation and one’s ability to navigate uncertainty. We also discuss artificial intelligence (AI) and Marc’s stance that soon everyone will use AI as their personalized coach and guide for making decisions about their health, relationships, finances and more — all of which he believes will greatly enhance our quality of life. We also delve into nuclear power, gene editing, public trust, universities, politics, and AI regulation. This episode is for those interested in the innovative mind, psychology, human behavior, technology, culture and politics.&#xA;&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://drinkag1.com/huberman&#xA;&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;&#xA;Waking Up: https://wakingup.com/huberman&#xA;&#xA;Momentous: https://livemomentous.com/huberman&#xA;&#xA;Timestamps&#xA;&#xA;(00:00:00) Marc Andreessen&#xA;&#xA;(00:03:21) Sponsors: LMNT &amp; Waking Up&#xA;&#xA;(00:06:05) Personality Traits of an Innovator&#xA;&#xA;(00:12:49) Disagreeableness, Social Resistance; Loneliness &amp; Group Think &#xA;&#xA;(00:18:48) Testing for Innovators, Silicon Valley&#xA;&#xA;(00:23:18) Unpredictability, Pre-Planning, Pivot&#xA;&#xA;(00:28:53) Intrinsic vs Extrinsic Motivation, Social Comparison&#xA;&#xA;(00:32:53) Sponsor: AG1&#xA;&#xA;(00:33:49) Innovators &amp; Personal Relationships&#xA;&#xA;(00:39:24) Risk Taking, Innovators, “Martyrs to Civilizational Progress”&#xA;&#xA;(00:46:16) Cancel Culture, Public vs. Elite&#xA;&#xA;(00:53:08) Elites &amp; Institutions, Trust&#xA;&#xA;(00:57:38) Sponsor: InsideTracker&#xA;&#xA;(00:58:44) Social Media, Shifts in Public vs. Elite &#xA;&#xA;(01:05:45) Reform &amp; Institutions, Universities vs. Business&#xA;&#xA;(00:14:14) Traditional Systems, Lysenkoism, Gen X&#xA;&#xA;(01:20:56) Alternative University; Great Awakenings; Survivorship Bias &#xA;&#xA;(01:27:25) History of Computers, Neural Network, Artificial Intelligence (AI)&#xA;&#xA;(01:35:50) Apple vs. Google, Input Data Set, ChatGPT&#xA;&#xA;(01:42:08) Deep Fakes, Registries, Public-Key Cryptography; Quantum Internet&#xA;&#xA;(01:46:46) AI Positive Benefits, Medicine, Man &amp; Machine Partnership&#xA;&#xA;(01:52:18) AI as Best-Self Coach; AI Modalities&#xA;&#xA;(01:59:19) Gene Editing, Precautionary Principle, Nuclear Power&#xA;&#xA;(02:05:38) Project Independence, Nuclear Power, Environmentalism&#xA;&#xA;(02:12:40) Concerns about AI&#xA;&#xA;(02:18:00) Future of AI, Government Policy, Europe, US &amp; China&#xA;&#xA;(02:23:47) China Businesses, Politics; Gene Editing &#xA;&#xA;(02:28:38) Marketing, Moral Panic &amp; New Technology; Politics, Podcasts &amp; AI&#xA;&#xA;(02:39:03) Innovator Development, Courage, Support &#xA;&#xA;(02:46:36) Small Groups vs. Large Organization, Agility; “Wild Ducks”&#xA;&#xA;(02:54:50) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media &#xA;&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9393d29a-bedc-4f04-b663-6beecac773a0/image">How Risk Taking, Innovation &amp; Artificial Intelligence Transform Human Experience | Marc Andreessen<url></url></image><guid isPermaLink="false">9393d29a-bedc-4f04-b663-6beecac773a0</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 08:00:00 +0000</pubDate><duration>10457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9393d29a-bedc-4f04-b663-6beecac773a0/file" length="166676438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman<title>Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman</title><description>AI is going to change everything, but can we control AI or will AI control us?&#xA;In this new episode Steven sits down with AI pioneer and co-founder of DeepMind, Mustafa Suleyman CBE.&#xA;&#xA;In 2010, Mustafa co-founded the British Artificial Intelligence company DeepMind. Four years later DeepMind was bought by Google, and Mustafa became its Head of Applied AI. Later in 2019, Mustafa left DeepMind to work for Google, and in 2022 he left Google to co-found the startup, Inflection AI. The goal of Inflection AI is to use AI in order to help humans speak with computers, and in 2023 they released ‘Pi’, a personal AI chatbot.&#xA;In this conversation Mustafa and Steven discuss topics, such as:&#xA;&#xA;&#xA;His strict religious childhood&#xA;&#xA;Dropping out of Oxford University&#xA;&#xA;Helped to found DeepMind&#xA;&#xA;The core goal of DeepMind&#xA;&#xA;How intelligence can be defined as information processing and prediction.&#xA;&#xA;The history of previous groundbreaking technologies&#xA;&#xA;How technological changes come in waves&#xA;&#xA;AI&#39;s potential to advance civilisation&#xA;&#xA;What the world will look like in 2050&#xA;&#xA;How AI will develop alongside other technologies such as biotechnology&#xA;&#xA;The race to create more powerful AI&#xA;&#xA;Making AI a tool that works for humans&#xA;&#xA;His aim of creating personal AI&#xA;&#xA;The chances of AI getting out of control&#xA;&#xA;The limitations of AI&#xA;&#xA;How AI could be exploited by criminals&#xA;&#xA;How we cannot have a short term mentality about AI&#xA;&#xA;The responsibility of AI creators&#xA;&#xA;His thoughts on the chances of containing AI&#xA;&#xA;The problems to containing or slowing down AI&#xA;&#xA;The need for a global containment policy on AI&#xA;&#xA;Lessons from WW2 we can use in tackling AI&#xA;&#xA;&#xA;You can purchase Mustafa’s book, ‘The Coming Wave’, here: https://bit.ly/3Laizip&#xA;Follow Mustafa:&#xA;Twitter: https://bit.ly/45uFz3T&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>AI is going to change everything, but can we control AI or will AI control us?&#xA;In this new episode Steven sits down with AI pioneer and co-founder of DeepMind, Mustafa Suleyman CBE.&#xA;&#xA;In 2010, Mustafa co-founded the British Artificial Intelligence company DeepMind. Four years later DeepMind was bought by Google, and Mustafa became its Head of Applied AI. Later in 2019, Mustafa left DeepMind to work for Google, and in 2022 he left Google to co-found the startup, Inflection AI. The goal of Inflection AI is to use AI in order to help humans speak with computers, and in 2023 they released ‘Pi’, a personal AI chatbot.&#xA;In this conversation Mustafa and Steven discuss topics, such as:&#xA;&#xA;&#xA;His strict religious childhood&#xA;&#xA;Dropping out of Oxford University&#xA;&#xA;Helped to found DeepMind&#xA;&#xA;The core goal of DeepMind&#xA;&#xA;How intelligence can be defined as information processing and prediction.&#xA;&#xA;The history of previous groundbreaking technologies&#xA;&#xA;How technological changes come in waves&#xA;&#xA;AI&#39;s potential to advance civilisation&#xA;&#xA;What the world will look like in 2050&#xA;&#xA;How AI will develop alongside other technologies such as biotechnology&#xA;&#xA;The race to create more powerful AI&#xA;&#xA;Making AI a tool that works for humans&#xA;&#xA;His aim of creating personal AI&#xA;&#xA;The chances of AI getting out of control&#xA;&#xA;The limitations of AI&#xA;&#xA;How AI could be exploited by criminals&#xA;&#xA;How we cannot have a short term mentality about AI&#xA;&#xA;The responsibility of AI creators&#xA;&#xA;His thoughts on the chances of containing AI&#xA;&#xA;The problems to containing or slowing down AI&#xA;&#xA;The need for a global containment policy on AI&#xA;&#xA;Lessons from WW2 we can use in tackling AI&#xA;&#xA;&#xA;You can purchase Mustafa’s book, ‘The Coming Wave’, here: https://bit.ly/3Laizip&#xA;Follow Mustafa:&#xA;Twitter: https://bit.ly/45uFz3T&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c562c631-f9f3-4a15-bc4d-e72a79768da3/image">Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman<url></url></image><guid isPermaLink="false">c562c631-f9f3-4a15-bc4d-e72a79768da3</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 07:15:00 +0000</pubDate><duration>6361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c562c631-f9f3-4a15-bc4d-e72a79768da3/file" length="76328542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Important Wake-Up Call You’ll Ever Hear<title>The Most Important Wake-Up Call You’ll Ever Hear</title><description>You need to hear today’s episode.&#xA; &#xA;I have something profound to share with you. It is a deeply personal message, straight from my heart to yours.&#xA; &#xA;This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call.&#xA; &#xA;Your life is like a melting ice cube.&#xA; &#xA;Your excuses are endless, but time isn’t.&#xA; &#xA;Stop waiting for the perfect time. &#xA; &#xA;Stop waiting to feel ready.&#xA; &#xA;While you’ve been full of excuses, waiting for someday to come, time has been passing you by.&#xA; &#xA;So, if you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one&#39;s for you.&#xA; &#xA;My mission is to make today the someday you’ve been waiting for.&#xA;&#xA;&#xA;This is the coaching you need.&#xA; &#xA;And you need to hear it right now.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;In this episode:&#xA;3:30: Can you relate to Cathy’s self-doubt?&#xA;6:15: If you hear anything today, let it be this.&#xA;10:55: This is how you actually reach your goals.&#xA;12:35: Worried about what others will think of you? Listen to this.&#xA;13:25: Steps 1 and 2 when you have a dream you want to make REAL.&#xA;15:00: Stop wasting your time and energy on this.&#xA;18:20: Frozen because you don’t have experience? &#xA;23:00: Is your schedule already full? Switch your mindset this way.&#xA;28:40: I told myself the very same excuses you do!&#xA;32:30: Filling your time with things that have nothing to do with your goals? &#xA;34:00: How do you start focusing on yourself once and for all?&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>You need to hear today’s episode.&#xA; &#xA;I have something profound to share with you. It is a deeply personal message, straight from my heart to yours.&#xA; &#xA;This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call.&#xA; &#xA;Your life is like a melting ice cube.&#xA; &#xA;Your excuses are endless, but time isn’t.&#xA; &#xA;Stop waiting for the perfect time. &#xA; &#xA;Stop waiting to feel ready.&#xA; &#xA;While you’ve been full of excuses, waiting for someday to come, time has been passing you by.&#xA; &#xA;So, if you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one&#39;s for you.&#xA; &#xA;My mission is to make today the someday you’ve been waiting for.&#xA;&#xA;&#xA;This is the coaching you need.&#xA; &#xA;And you need to hear it right now.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;In this episode:&#xA;3:30: Can you relate to Cathy’s self-doubt?&#xA;6:15: If you hear anything today, let it be this.&#xA;10:55: This is how you actually reach your goals.&#xA;12:35: Worried about what others will think of you? Listen to this.&#xA;13:25: Steps 1 and 2 when you have a dream you want to make REAL.&#xA;15:00: Stop wasting your time and energy on this.&#xA;18:20: Frozen because you don’t have experience? &#xA;23:00: Is your schedule already full? Switch your mindset this way.&#xA;28:40: I told myself the very same excuses you do!&#xA;32:30: Filling your time with things that have nothing to do with your goals? &#xA;34:00: How do you start focusing on yourself once and for all?&#xA;&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5072e8bc-787e-49fd-9db7-60507d375097/image">The Most Important Wake-Up Call You’ll Ever Hear<url></url></image><guid isPermaLink="false">5072e8bc-787e-49fd-9db7-60507d375097</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5072e8bc-787e-49fd-9db7-60507d375097/file" length="36383926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Somebody Will Step Up | Mindset Monday<title>Somebody Will Step Up | Mindset Monday</title><description>When I hear real estate agents saying there are no opportunities in the market, I say that’s a self-pitying mindset. The fact is, there is a MASSIVE amount of commission dollars to be had this year. It just might not be you who gets them… unless… In this Mindset Monday, we’re going to get very clear on who is going to step up and succeed in today’s market.</description><encoded></encoded><summary>When I hear real estate agents saying there are no opportunities in the market, I say that’s a self-pitying mindset. The fact is, there is a MASSIVE amount of commission dollars to be had this year. It just might not be you who gets them… unless… In this Mindset Monday, we’re going to get very clear on who is going to step up and succeed in today’s market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48c30062-3280-4010-ba9e-a6f694e77557/image">Somebody Will Step Up | Mindset Monday<url></url></image><guid isPermaLink="false">48c30062-3280-4010-ba9e-a6f694e77557</guid><clipId></clipId><pubDate>Mon, 04 Sep 2023 04:02:00 -0700</pubDate><duration>63</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48c30062-3280-4010-ba9e-a6f694e77557/file" length="2044988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Le Marquis de Sade: Sex and Violence<title>Le Marquis de Sade: Sex and Violence</title><description>The father of sadism and a prophet of totalitarianism, the Marquis de Sade was a French aristocrat and writer, an uncompromising and unashamed libertine with the eerie ability to corrupt those around him. Arrested first by the French monarchy and then by the revolutionaries, he spent much of his life in jail, narrowly avoiding the death penalty thanks to Robespierre’s deposition on the day of his proposed execution. Join Tom and Dominic as they discuss the Marquis, his turbulent life, his time in prison, and his unsettling legacy…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The father of sadism and a prophet of totalitarianism, the Marquis de Sade was a French aristocrat and writer, an uncompromising and unashamed libertine with the eerie ability to corrupt those around him. Arrested first by the French monarchy and then by the revolutionaries, he spent much of his life in jail, narrowly avoiding the death penalty thanks to Robespierre’s deposition on the day of his proposed execution. Join Tom and Dominic as they discuss the Marquis, his turbulent life, his time in prison, and his unsettling legacy…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67a627d1-37b2-4f9a-b59d-28d952bf74b3/image">Le Marquis de Sade: Sex and Violence<url></url></image><guid isPermaLink="false">67a627d1-37b2-4f9a-b59d-28d952bf74b3</guid><clipId></clipId><pubDate>Sun, 03 Sep 2023 23:05:00 +0000</pubDate><duration>3377</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67a627d1-37b2-4f9a-b59d-28d952bf74b3/file" length="77240583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jim Gaffigan | Club Random with Bill Maher<title>Jim Gaffigan | Club Random with Bill Maher</title><description>Bill Maher and Jim Gaffigan on the recent spate of comedian deaths, childhood dreams of comedians, the definition of being a good father, why men get married multiple times, the Royal who gave up the throne for love, the existential threat to late night talk shows, the person who should step in to solve the strikes, how someone catches the comedy bug, the gift Bill gave Jerry Seinfeld, their mutual love of Bob Costas, and the danger of micromanaging artists.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Jim Gaffigan on the recent spate of comedian deaths, childhood dreams of comedians, the definition of being a good father, why men get married multiple times, the Royal who gave up the throne for love, the existential threat to late night talk shows, the person who should step in to solve the strikes, how someone catches the comedy bug, the gift Bill gave Jerry Seinfeld, their mutual love of Bob Costas, and the danger of micromanaging artists.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c19eb67-aac8-4d91-9e18-d1080908a9e6/image">Jim Gaffigan | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">4c19eb67-aac8-4d91-9e18-d1080908a9e6</guid><clipId></clipId><pubDate>Sun, 03 Sep 2023 19:00:00 +0000</pubDate><duration>3723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c19eb67-aac8-4d91-9e18-d1080908a9e6/file" length="44596582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The Real Estate “Red Pill” That Made Me $400K/Year w/Dana Bull<title>Seeing Greene: The Real Estate “Red Pill” That Made Me $400K/Year w/Dana Bull</title><description>Real estate investing is changing. Builders aren’t building what buyers and renters want, insurance companies are pulling out of top investing states, and property threats are growing increasingly common. This may sound like doom and gloom to you, but in reality, it’s keeping your competition out of the game, and if you use the advice on today’s show, you could build wealth while most cower in fear.&#xA;Seeing Greene is back again as David is on to give his time-tested wisdom to every real estate investor on the planet. But he’s got backup. Rob hangs around on this episode, and special guest Dana Bull, the “know when to stop” investor, is here to drop some knowledge bombs. We take viewer questions like whether you should buy one pricey property or a handful of smaller rentals, what to do when a property you’re buying has an illegal ADU (accessory dwelling unit), why insurance companies are leaving states like California, Florida, and Texas, and what’s the BEST property type to buy in today’s market?&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The real estate “red pill” you must swallow if you want to become wealthy &#xA;Why knowing your “why” is overrated, but having THIS goal isn’t&#xA;The three rules of real estate and why you should NEVER skip any of them&#xA;Going big vs. small on your first rental property and the “jump-start” plan you’ll need&#xA;Illegal additions and ADUs and whether or not a home is worth buying with one&#xA;Insurance problems and why policies are being dropped in high-risk states&#xA;The one property type you should focus on when buying in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our First Episode with Dana&#xA;BiggerPockets Podcast 795 with Chad “Coach” Carson&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;“This Is The Hardest Property Insurance Market Ever&#34;&#xA;Connect with Dana:&#xA;Dana&#39;s BiggerPockets Profile&#xA;Dana&#39;s Instagram&#xA;Dana&#39;s LinkedIn&#xA;Dana&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-813&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is changing. Builders aren’t building what buyers and renters want, insurance companies are pulling out of top investing states, and property threats are growing increasingly common. This may sound like doom and gloom to you, but in reality, it’s keeping your competition out of the game, and if you use the advice on today’s show, you could build wealth while most cower in fear.&#xA;Seeing Greene is back again as David is on to give his time-tested wisdom to every real estate investor on the planet. But he’s got backup. Rob hangs around on this episode, and special guest Dana Bull, the “know when to stop” investor, is here to drop some knowledge bombs. We take viewer questions like whether you should buy one pricey property or a handful of smaller rentals, what to do when a property you’re buying has an illegal ADU (accessory dwelling unit), why insurance companies are leaving states like California, Florida, and Texas, and what’s the BEST property type to buy in today’s market?&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The real estate “red pill” you must swallow if you want to become wealthy &#xA;Why knowing your “why” is overrated, but having THIS goal isn’t&#xA;The three rules of real estate and why you should NEVER skip any of them&#xA;Going big vs. small on your first rental property and the “jump-start” plan you’ll need&#xA;Illegal additions and ADUs and whether or not a home is worth buying with one&#xA;Insurance problems and why policies are being dropped in high-risk states&#xA;The one property type you should focus on when buying in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our First Episode with Dana&#xA;BiggerPockets Podcast 795 with Chad “Coach” Carson&#xA;BiggerPockets Podcast 798 with Alex and Leila Hormozi&#xA;“This Is The Hardest Property Insurance Market Ever&#34;&#xA;Connect with Dana:&#xA;Dana&#39;s BiggerPockets Profile&#xA;Dana&#39;s Instagram&#xA;Dana&#39;s LinkedIn&#xA;Dana&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-813&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6d9cb99-cce7-40ca-b6bb-2b81b9a5e529/image">Seeing Greene: The Real Estate “Red Pill” That Made Me $400K/Year w/Dana Bull<url></url></image><guid isPermaLink="false">f6d9cb99-cce7-40ca-b6bb-2b81b9a5e529</guid><clipId></clipId><pubDate>Sun, 03 Sep 2023 06:00:00 +0000</pubDate><duration>3124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6d9cb99-cce7-40ca-b6bb-2b81b9a5e529/file" length="39928051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 37: The Hope Diamond<title>Episode 37: The Hope Diamond</title><description>Diamonds are a girl’s best friend. Marilyn Monroe and Madonna told me so! That is… unless those diamonds are cursed! This episode is a deep-dive into the Hope Diamond, a  45.52 carat blue diamond in the collection of the Smithsonian Museum of Natural History. Come for an almost too-thorough history, stay for stories about a blingy great dane named Mike.</description><encoded></encoded><summary>Diamonds are a girl’s best friend. Marilyn Monroe and Madonna told me so! That is… unless those diamonds are cursed! This episode is a deep-dive into the Hope Diamond, a  45.52 carat blue diamond in the collection of the Smithsonian Museum of Natural History. Come for an almost too-thorough history, stay for stories about a blingy great dane named Mike.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bc2f327-ab17-4978-b932-ddc5f16be858/image">Episode 37: The Hope Diamond<url></url></image><guid isPermaLink="false">2bc2f327-ab17-4978-b932-ddc5f16be858</guid><clipId></clipId><pubDate>Fri, 01 Sep 2023 22:38:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bc2f327-ab17-4978-b932-ddc5f16be858/file" length="59711534" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5454<title>Notowanie 5454</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88b02a89-4240-4a4f-b753-3c26498910b2/image">Notowanie 5454<url></url></image><guid isPermaLink="false">88b02a89-4240-4a4f-b753-3c26498910b2</guid><clipId></clipId><pubDate>Fri, 01 Sep 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88b02a89-4240-4a4f-b753-3c26498910b2/file" length="9378189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It<title>Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It</title><description>In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse of modern businesses. Rory believes that too many companies are following the false goal of finding the perfect measurement of spending to outcome. This can led to companies obsessing over what can be measured and underinvesting on the things that really matter but are hard to quantify, this can include fundamental targets such as customer loyalty and repeat purchasing. A further flaw in this way of thinking is that all data that leads these decisions comes from the past, which means there is a limit on what big data can tell you about future spending. Listen to the full episode here - https://g2ul0.app.link/DRKcci1xICb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Rory: https://twitter.com/rorysutherland?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse of modern businesses. Rory believes that too many companies are following the false goal of finding the perfect measurement of spending to outcome. This can led to companies obsessing over what can be measured and underinvesting on the things that really matter but are hard to quantify, this can include fundamental targets such as customer loyalty and repeat purchasing. A further flaw in this way of thinking is that all data that leads these decisions comes from the past, which means there is a limit on what big data can tell you about future spending. Listen to the full episode here - https://g2ul0.app.link/DRKcci1xICb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Rory: https://twitter.com/rorysutherland?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b9ad516-ebe7-4ae8-9525-9014741c961c/image">Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It<url></url></image><guid isPermaLink="false">9b9ad516-ebe7-4ae8-9525-9014741c961c</guid><clipId></clipId><pubDate>Fri, 01 Sep 2023 05:00:00 +0000</pubDate><duration>652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b9ad516-ebe7-4ae8-9525-9014741c961c/file" length="8000052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5453<title>Notowanie 5453</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f506262-593a-4872-a438-6d0b8334f374/image">Notowanie 5453<url></url></image><guid isPermaLink="false">1f506262-593a-4872-a438-6d0b8334f374</guid><clipId></clipId><pubDate>Thu, 31 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f506262-593a-4872-a438-6d0b8334f374/file" length="10562158" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cities of Women: Christine de Pizan with Dr. Kathleen B. Jones<title>Cities of Women: Christine de Pizan with Dr. Kathleen B. Jones</title><description>Dr. Kathleen B. Jones joins us on the podcast to discuss not only her new book, CITIES OF WOMEN, but also to dive into the life of literary and artistic icon Christine de Pizan (1364/65-1431).&#xA;Listen to our conversation to hear how Christine became not only the first professional female writer in Europe, but also the first person in France to earn a living as a writer, period. Plus, we discuss the ins and outs of medieval manuscript-making, and the parallels between the obstacles faced by professional women in Christine&#39;s day and our own.&#xA;‘Cities of Women’ is out on September 5, 2023 - get your copy here!&#xA;Today&#39;s Work: Christine de Pizan, ‘The Book of the Queen’ (Harley MS 4431) (c. 1410-1414). Parchment manuscript. 36.5 x 28.5 cm. British Library, London.&#xA;______&#xA;Thanks HelloFresh! Go to HelloFresh.com/50arthistory and use code 50arthistory for 50% off plus free shipping!&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Dr. Kathleen B. Jones joins us on the podcast to discuss not only her new book, CITIES OF WOMEN, but also to dive into the life of literary and artistic icon Christine de Pizan (1364/65-1431).&#xA;Listen to our conversation to hear how Christine became not only the first professional female writer in Europe, but also the first person in France to earn a living as a writer, period. Plus, we discuss the ins and outs of medieval manuscript-making, and the parallels between the obstacles faced by professional women in Christine&#39;s day and our own.&#xA;‘Cities of Women’ is out on September 5, 2023 - get your copy here!&#xA;Today&#39;s Work: Christine de Pizan, ‘The Book of the Queen’ (Harley MS 4431) (c. 1410-1414). Parchment manuscript. 36.5 x 28.5 cm. British Library, London.&#xA;______&#xA;Thanks HelloFresh! Go to HelloFresh.com/50arthistory and use code 50arthistory for 50% off plus free shipping!&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77c01b58-6abd-4069-b185-4b4b6e0993d0/image">Cities of Women: Christine de Pizan with Dr. Kathleen B. Jones<url></url></image><guid isPermaLink="false">77c01b58-6abd-4069-b185-4b4b6e0993d0</guid><clipId></clipId><pubDate>Thu, 31 Aug 2023 07:04:00 +0000</pubDate><duration>3101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77c01b58-6abd-4069-b185-4b4b6e0993d0/file" length="35951257" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17 Properties in 3 Years Thanks to “Non-Stop Rejection” w/Jason Lee<title>17 Properties in 3 Years Thanks to “Non-Stop Rejection” w/Jason Lee</title><description>Jason Lee owns more rental properties than most full-time real estate investors. But, he didn’t do this by investing after the last housing crash, inheriting millions from his parents, or buying a hundred-unit apartment building at once. Actually, Jason seemed like the least likely person to end up as a big earner. He was raised in a household where finances were a constant source of contention, and he only went to college to play sports.&#xA;Jason’s parents gave him one choice: become a doctor, lawyer, or other high-skilled professional, so he wouldn’t have to struggle like they did. After scraping through pre-med classes, living in the library, and dedicating all his time to school, he thought what every real estate investor thinks, “Maybe this isn’t the right path.” After having a sudden mental breakthrough, Jason knew he couldn’t continue. So what did he do instead? Real estate.&#xA;He was working (for free) four days a week and going to school two just to level up his skills so that he could finally do what he loved when he graduated. His first deal almost blew up, he almost quit, and he got six figures stolen from him, but Jason is now back on top, only three years after graduating, with a portfolio in the eight figures. How’d he do it so fast? Stick around and find out. &#xA;In This Episode We Cover&#xA;Quitting a (potential) career to focus on what will REALLY build your wealth &#xA;How non-stop rejection allowed Jason to become one of the most successful brokers/investors in his area &#xA;Why working for free has a far higher ROI than most college students think&#xA;Investing in an expensive market and why “cash flow” doesn’t matter &#xA;How to NOT get scammed by a contractor and signs yours is stealing money &#xA;Jason’s “formula for underwriting” and what he looks at most when doing deals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-812&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jason Lee owns more rental properties than most full-time real estate investors. But, he didn’t do this by investing after the last housing crash, inheriting millions from his parents, or buying a hundred-unit apartment building at once. Actually, Jason seemed like the least likely person to end up as a big earner. He was raised in a household where finances were a constant source of contention, and he only went to college to play sports.&#xA;Jason’s parents gave him one choice: become a doctor, lawyer, or other high-skilled professional, so he wouldn’t have to struggle like they did. After scraping through pre-med classes, living in the library, and dedicating all his time to school, he thought what every real estate investor thinks, “Maybe this isn’t the right path.” After having a sudden mental breakthrough, Jason knew he couldn’t continue. So what did he do instead? Real estate.&#xA;He was working (for free) four days a week and going to school two just to level up his skills so that he could finally do what he loved when he graduated. His first deal almost blew up, he almost quit, and he got six figures stolen from him, but Jason is now back on top, only three years after graduating, with a portfolio in the eight figures. How’d he do it so fast? Stick around and find out. &#xA;In This Episode We Cover&#xA;Quitting a (potential) career to focus on what will REALLY build your wealth &#xA;How non-stop rejection allowed Jason to become one of the most successful brokers/investors in his area &#xA;Why working for free has a far higher ROI than most college students think&#xA;Investing in an expensive market and why “cash flow” doesn’t matter &#xA;How to NOT get scammed by a contractor and signs yours is stealing money &#xA;Jason’s “formula for underwriting” and what he looks at most when doing deals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-812&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c09be52b-8a12-416e-a97d-b3f641f4fdd2/image">17 Properties in 3 Years Thanks to “Non-Stop Rejection” w/Jason Lee<url></url></image><guid isPermaLink="false">c09be52b-8a12-416e-a97d-b3f641f4fdd2</guid><clipId></clipId><pubDate>Thu, 31 Aug 2023 06:00:00 +0000</pubDate><duration>3852</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c09be52b-8a12-416e-a97d-b3f641f4fdd2/file" length="56594565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy<title>The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy</title><description>Can changing the way you stand transform your life?&#xA;In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.&#xA;For over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, ‘Your Body Language May Shape Who You Are’ has been viewed over 23 million times, and her book, ‘Presence’ is a New York Times bestseller.&#xA;In this conversation Amy and Steven discuss topics, such as:&#xA;&#xA;How all humans have prejudices&#xA;&#xA;Why prejudice is not necessarily always negative&#xA;&#xA;The cognitive shortcuts of biases&#xA;&#xA;The way to overcome your biases&#xA;&#xA;How to change the way you feel with body language&#xA;&#xA;Why she started studying body language&#xA;&#xA;The importance of body language&#xA;&#xA;How your body is giving off more signs than you think&#xA;&#xA;Popular myths about body language&#xA;&#xA;Using body language to become more attractive&#xA;&#xA;How breathing can impact confidence&#xA;&#xA;Why imposter syndrome should be called imposter experience&#xA;&#xA;How changing your posture affects how you feel&#xA;&#xA;The signs that you have bad body language&#xA;&#xA;The way you sleep can be the cause anxiety&#xA;&#xA;Using mind-body feedback to improve how you feel&#xA;&#xA;How to beat stage fright&#xA;&#xA;Strategies for being more confident in any situation&#xA;&#xA;How to make people feel more comfortable around you&#xA;&#xA;Why eye contact isn’t as important as you think&#xA;&#xA;&#xA;You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/45wrSBn&#xA;&#xA;Follow Amy:&#xA;Instagram: https://bit.ly/3qRNo4C&#xA;LinkedIn: https://bit.ly/45uFz3T&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can changing the way you stand transform your life?&#xA;In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.&#xA;For over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, ‘Your Body Language May Shape Who You Are’ has been viewed over 23 million times, and her book, ‘Presence’ is a New York Times bestseller.&#xA;In this conversation Amy and Steven discuss topics, such as:&#xA;&#xA;How all humans have prejudices&#xA;&#xA;Why prejudice is not necessarily always negative&#xA;&#xA;The cognitive shortcuts of biases&#xA;&#xA;The way to overcome your biases&#xA;&#xA;How to change the way you feel with body language&#xA;&#xA;Why she started studying body language&#xA;&#xA;The importance of body language&#xA;&#xA;How your body is giving off more signs than you think&#xA;&#xA;Popular myths about body language&#xA;&#xA;Using body language to become more attractive&#xA;&#xA;How breathing can impact confidence&#xA;&#xA;Why imposter syndrome should be called imposter experience&#xA;&#xA;How changing your posture affects how you feel&#xA;&#xA;The signs that you have bad body language&#xA;&#xA;The way you sleep can be the cause anxiety&#xA;&#xA;Using mind-body feedback to improve how you feel&#xA;&#xA;How to beat stage fright&#xA;&#xA;Strategies for being more confident in any situation&#xA;&#xA;How to make people feel more comfortable around you&#xA;&#xA;Why eye contact isn’t as important as you think&#xA;&#xA;&#xA;You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/45wrSBn&#xA;&#xA;Follow Amy:&#xA;Instagram: https://bit.ly/3qRNo4C&#xA;LinkedIn: https://bit.ly/45uFz3T&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/118d2aa6-c84d-49d3-8cbe-a085785128b5/image">The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy<url></url></image><guid isPermaLink="false">118d2aa6-c84d-49d3-8cbe-a085785128b5</guid><clipId></clipId><pubDate>Thu, 31 Aug 2023 05:00:00 +0000</pubDate><duration>5310</duration><enclosure url="https://podcasts.bajan.us/podcastitems/118d2aa6-c84d-49d3-8cbe-a085785128b5/file" length="63721743" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Research: The Surprising Psychology Behind the Secrets Everyone Keeps &amp; What Your Secrets Say About You<title>New Research: The Surprising Psychology Behind the Secrets Everyone Keeps &amp; What Your Secrets Say About You</title><description>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.&#xA;&#xA;&#xA;&#xA;Dr. Michael Slepian is a bestselling author, psychologist, associate professor of leadership and ethics at Columbia Business School, and former scholar at Stanford. He has been researching secrets for over a decade and will help you understand what secrets are, why we keep them, and the harm of holding them inside.&#xA;&#xA;&#xA;&#xA;Dr. Slepian&#39;s research is shocking: studies prove you are keeping 13 secrets right now. 5 of which you’ve never told a single person. Not your mom. Not your best friend. No one. Even more shocking is the impact they have on your life.&#xA;&#xA;&#xA;&#xA;My mission today is to help you free yourself of the burden of secrets.&#xA;&#xA;&#xA;&#xA;Listen and you’ll understand how the secrets we have shape our physical and psychological well-being, who we are, how we connect with others, and how we cope with our challenges.&#xA;&#xA;&#xA;&#xA;You will also learn:&#xA;&#xA;&#xA;&#xA;The most common secret that 61% of you are keeping right now.&#xA;&#xA;Why you always feel shame, isolation, and uncertainty when you keep a secret.&#xA;&#xA;The fundamental difference between secrecy and privacy, and why privacy is better for your health and relationships.&#xA;&#xA;Why the shame of secrecy kills your self-esteem.&#xA;&#xA;How to use guilt to get rid of shame (yup).&#xA;&#xA;How babies learn to keep secrets from their parents and caregivers.&#xA;&#xA;The one person you should REALLY tell your secret to.&#xA;&#xA;&#xA;&#xA;Keeping a secret is the easy part; the hard part is having to live with it.&#xA;&#xA;&#xA;&#xA;Let’s change that today.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode:&#xA;&#xA;2:00: The jaw-dropping secret that inspired this conversation today.&#xA;&#xA;9:45: Curious about the kinds of secrets people keep? Here are the top 10.&#xA;&#xA;11:50: How exactly do we define a secret?&#xA;&#xA;14:45: Are there any good secrets?&#xA;&#xA;15:45: Don’t feel too bad; we’re not the only animals that keep secrets.&#xA;&#xA;18:00: Keeping the secret isn’t the hard part; the hardest part is this.&#xA;&#xA;21:00: Listen to the secrets my listeners revealed. Recognize yourself?&#xA;&#xA;24:45: Some secrets are no big deal but we make them big in our heads.&#xA;&#xA;28:00: So what’s the difference between privacy and a secret?&#xA;&#xA;31:00: Here’s how to frame a mistake, instead of feeling shame.&#xA;&#xA;33:30: Research finds keeping serious secrets as kids can impact us as adults.&#xA;&#xA;35:30: Here’s what parents should say when their kids admit a secret to them.&#xA;&#xA;38:00: What do you say when friends keep you out of the group?&#xA;&#xA;39:40: How do you tell your partner that you’re having an emotional affair?&#xA;&#xA;42:30: The family secrets parents should never reveal to their children.&#xA;&#xA;47:15: What about traumatic family secrets?&#xA;&#xA;50:00: Choose the person who is your “coping compass” wisely.&#xA;&#xA;54:30: Questions you can ask anyone to develop a closer relationship.&#xA;&#xA;59:50: Here’s my hardest memory and what I realize about it now.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.&#xA;&#xA;&#xA;&#xA;Dr. Michael Slepian is a bestselling author, psychologist, associate professor of leadership and ethics at Columbia Business School, and former scholar at Stanford. He has been researching secrets for over a decade and will help you understand what secrets are, why we keep them, and the harm of holding them inside.&#xA;&#xA;&#xA;&#xA;Dr. Slepian&#39;s research is shocking: studies prove you are keeping 13 secrets right now. 5 of which you’ve never told a single person. Not your mom. Not your best friend. No one. Even more shocking is the impact they have on your life.&#xA;&#xA;&#xA;&#xA;My mission today is to help you free yourself of the burden of secrets.&#xA;&#xA;&#xA;&#xA;Listen and you’ll understand how the secrets we have shape our physical and psychological well-being, who we are, how we connect with others, and how we cope with our challenges.&#xA;&#xA;&#xA;&#xA;You will also learn:&#xA;&#xA;&#xA;&#xA;The most common secret that 61% of you are keeping right now.&#xA;&#xA;Why you always feel shame, isolation, and uncertainty when you keep a secret.&#xA;&#xA;The fundamental difference between secrecy and privacy, and why privacy is better for your health and relationships.&#xA;&#xA;Why the shame of secrecy kills your self-esteem.&#xA;&#xA;How to use guilt to get rid of shame (yup).&#xA;&#xA;How babies learn to keep secrets from their parents and caregivers.&#xA;&#xA;The one person you should REALLY tell your secret to.&#xA;&#xA;&#xA;&#xA;Keeping a secret is the easy part; the hard part is having to live with it.&#xA;&#xA;&#xA;&#xA;Let’s change that today.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode:&#xA;&#xA;2:00: The jaw-dropping secret that inspired this conversation today.&#xA;&#xA;9:45: Curious about the kinds of secrets people keep? Here are the top 10.&#xA;&#xA;11:50: How exactly do we define a secret?&#xA;&#xA;14:45: Are there any good secrets?&#xA;&#xA;15:45: Don’t feel too bad; we’re not the only animals that keep secrets.&#xA;&#xA;18:00: Keeping the secret isn’t the hard part; the hardest part is this.&#xA;&#xA;21:00: Listen to the secrets my listeners revealed. Recognize yourself?&#xA;&#xA;24:45: Some secrets are no big deal but we make them big in our heads.&#xA;&#xA;28:00: So what’s the difference between privacy and a secret?&#xA;&#xA;31:00: Here’s how to frame a mistake, instead of feeling shame.&#xA;&#xA;33:30: Research finds keeping serious secrets as kids can impact us as adults.&#xA;&#xA;35:30: Here’s what parents should say when their kids admit a secret to them.&#xA;&#xA;38:00: What do you say when friends keep you out of the group?&#xA;&#xA;39:40: How do you tell your partner that you’re having an emotional affair?&#xA;&#xA;42:30: The family secrets parents should never reveal to their children.&#xA;&#xA;47:15: What about traumatic family secrets?&#xA;&#xA;50:00: Choose the person who is your “coping compass” wisely.&#xA;&#xA;54:30: Questions you can ask anyone to develop a closer relationship.&#xA;&#xA;59:50: Here’s my hardest memory and what I realize about it now.&#xA;&#xA;Want more resources? Go to my podcast page at melrobbins.com.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/248ba8c5-2ca9-40ea-ac92-4ddf7f5478d2/image">New Research: The Surprising Psychology Behind the Secrets Everyone Keeps &amp; What Your Secrets Say About You<url></url></image><guid isPermaLink="false">248ba8c5-2ca9-40ea-ac92-4ddf7f5478d2</guid><clipId></clipId><pubDate>Thu, 31 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/248ba8c5-2ca9-40ea-ac92-4ddf7f5478d2/file" length="61121407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sixties Fashion: Swinging London<title>Sixties Fashion: Swinging London</title><description>In a swirling world dominated by miniskirts, feather boas, posh photographers, youth culture, Jimi Hendrix and the Beatles, London has been transformed, and avant-garde “boutiques” have taken over areas left empty in the wake of the demise of local manufacturing. Join Tom and Dominic in the second part of our series on Sixties Fashion, as they explore the birth of the miniskirt, Sergeant Pepper’s, hippies, the legacy of the 60s, and much more - all you need is love!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In a swirling world dominated by miniskirts, feather boas, posh photographers, youth culture, Jimi Hendrix and the Beatles, London has been transformed, and avant-garde “boutiques” have taken over areas left empty in the wake of the demise of local manufacturing. Join Tom and Dominic in the second part of our series on Sixties Fashion, as they explore the birth of the miniskirt, Sergeant Pepper’s, hippies, the legacy of the 60s, and much more - all you need is love!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61e70dda-d62c-415d-81f3-8cc94fcbe86a/image">Sixties Fashion: Swinging London<url></url></image><guid isPermaLink="false">61e70dda-d62c-415d-81f3-8cc94fcbe86a</guid><clipId></clipId><pubDate>Wed, 30 Aug 2023 23:05:00 +0000</pubDate><duration>3182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61e70dda-d62c-415d-81f3-8cc94fcbe86a/file" length="73611213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5452<title>Notowanie 5452</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ad2ec46-2f8e-4ee6-bf6d-c29601589026/image">Notowanie 5452<url></url></image><guid isPermaLink="false">1ad2ec46-2f8e-4ee6-bf6d-c29601589026</guid><clipId></clipId><pubDate>Wed, 30 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ad2ec46-2f8e-4ee6-bf6d-c29601589026/file" length="10228078" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #10: Benefits of Nature &amp; “Grounding,&#34; Hearing Loss Research &amp; Avoiding Altitude Sickness<title>AMA #10: Benefits of Nature &amp; “Grounding,&#34; Hearing Loss Research &amp; Avoiding Altitude Sickness</title><description>Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:42) Scientifically-Supported Benefits of Nature&#xA;(00:24:12) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;New Research for Those With Sudden Hearing Loss&#xA;&#xA;Science-Backed Methods for Altitude Sickness Prevention &amp; Enhanced Acclimatization&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:42) Scientifically-Supported Benefits of Nature&#xA;(00:24:12) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;New Research for Those With Sudden Hearing Loss&#xA;&#xA;Science-Backed Methods for Altitude Sickness Prevention &amp; Enhanced Acclimatization&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e418eb27-237d-473b-a731-01781d1714e4/image">AMA #10: Benefits of Nature &amp; “Grounding,&#34; Hearing Loss Research &amp; Avoiding Altitude Sickness<url></url></image><guid isPermaLink="false">e418eb27-237d-473b-a731-01781d1714e4</guid><clipId></clipId><pubDate>Wed, 30 Aug 2023 12:00:00 +0000</pubDate><duration>1293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e418eb27-237d-473b-a731-01781d1714e4/file" length="31344278" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Recruiting Code: Best Recruiting Practices for RE Teams | Tom Ferry Podcast Experience<title>The Recruiting Code: Best Recruiting Practices for RE Teams | Tom Ferry Podcast Experience</title><description>It’s a fact: the recruiting practices you use when building your team will determine the quality and compatibility of the talent you attract – and therefore how much money you make. Because if real estate is all about population and growth, running a brokerage is about just one thing – having quality people to sell more houses.&#xA; &#xA;Emily Kettenburg has been in real estate for 30 years, and today she’s helping thousands of teams recruit thousands of agents. Chris Giannos is the CEO of Humanize.io, and he’s created a system for helping teams recruit for the level of success he’s achieved.&#xA; &#xA;On this episode of the podcast, I’m talking to these two champions of the industry about the best recruiting practices for real estate agents, how to identify talent, and the onboarding strategies that create a winning team.&#xA; &#xA;If you’re running a team, this episode is essential. If you’re not yet, it’s even more important. So watch it, right here.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Get clear on your avatar&#xA;3:35 – Process for identifying talent&#xA;9:06 – Onboarding and training&#xA;12:31 – Challenges Chris &amp;amp; Emily faced&#xA;17:45 – About Humanize&#xA;21:36 – Best lead sources for talent&#xA;30:00 – Selling value without overselling&#xA;35:45 – Growth without attrition&#xA;41:35 – Worst recruiting mistakes&#xA;47:00 – Summing it up&#xA; </description><encoded></encoded><summary>It’s a fact: the recruiting practices you use when building your team will determine the quality and compatibility of the talent you attract – and therefore how much money you make. Because if real estate is all about population and growth, running a brokerage is about just one thing – having quality people to sell more houses.&#xA; &#xA;Emily Kettenburg has been in real estate for 30 years, and today she’s helping thousands of teams recruit thousands of agents. Chris Giannos is the CEO of Humanize.io, and he’s created a system for helping teams recruit for the level of success he’s achieved.&#xA; &#xA;On this episode of the podcast, I’m talking to these two champions of the industry about the best recruiting practices for real estate agents, how to identify talent, and the onboarding strategies that create a winning team.&#xA; &#xA;If you’re running a team, this episode is essential. If you’re not yet, it’s even more important. So watch it, right here.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Get clear on your avatar&#xA;3:35 – Process for identifying talent&#xA;9:06 – Onboarding and training&#xA;12:31 – Challenges Chris &amp;amp; Emily faced&#xA;17:45 – About Humanize&#xA;21:36 – Best lead sources for talent&#xA;30:00 – Selling value without overselling&#xA;35:45 – Growth without attrition&#xA;41:35 – Worst recruiting mistakes&#xA;47:00 – Summing it up&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b0401b9-99ec-471e-8c8a-59dc3c381a62/image">The Recruiting Code: Best Recruiting Practices for RE Teams | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">6b0401b9-99ec-471e-8c8a-59dc3c381a62</guid><clipId></clipId><pubDate>Wed, 30 Aug 2023 04:02:00 -0700</pubDate><duration>2914</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b0401b9-99ec-471e-8c8a-59dc3c381a62/file" length="93316737" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5451<title>Notowanie 5451</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b0a4dcc-1d48-4872-81d4-4a671b67ddd1/image">Notowanie 5451<url></url></image><guid isPermaLink="false">5b0a4dcc-1d48-4872-81d4-4a671b67ddd1</guid><clipId></clipId><pubDate>Tue, 29 Aug 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b0a4dcc-1d48-4872-81d4-4a671b67ddd1/file" length="8169451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Real Estate Tools That&#39;ll Save You DOZENS of Hours<title>3 Real Estate Tools That&#39;ll Save You DOZENS of Hours</title><description>These three real estate investing tools can make you more money in less time and with less effort than ever. Just ask Mark Simpson from Boostly; he used just one of these tools to bring in over six figures in sales, save dozens of hours a week, and reach thousands of prospects instantly. But, as a small investor, will these tools help you build wealth faster? The answer is a resounding YES! &#xA;In this episode, we’re going over three types of real estate investing tools that have helped us scale our portfolios and businesses to new heights. And whether you own a rental portfolio, have a few properties, are still looking to buy your first, or run an entire real estate business, these tools can help ANYONE with ANY skill set, no matter what you do or how long you’ve been doing it. &#xA;From automatically personalized video messages for prospects to a tool that will design your house for you and automations that make your team faster, many of these tools are free or cost FAR less than traditional methods. Now you can reach out to sellers, redesign a rental, and have tasks automatically assigned at the SAME time while you focus on building your business.&#xA;In This Episode We Cover&#xA;How AI (artificial intelligence) is changing the way real estate investors do deals&#xA;How Mark from Boostly made six figures by sending this “personalized” video to prospects &#xA;The “scraper” tool that can save you dozens of hours by automatically grabbing property information &#xA;Remodeling and redesigning a rental in MINUTES (even if you have ZERO experience)&#xA;What to do when/if AI takes over and how to set yourself apart from the “lazy” investors &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Catch Mark at BPCon 2023&#xA;Hear Mark’s Past Episode on Direct Bookings&#xA;Brivity&#xA;Cody&#xA;REImagineHome&#xA;Remodeled.ai&#xA;Tavus&#xA;BiggerPockets Podcast with Alex Hormozi&#xA;Jesse Vasquez on Airbnb &#xA;Robuilt on ChatGPT&#xA;Connect with Mark:&#xA;Boostly Website&#xA;Email for Prompt List&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-811&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>These three real estate investing tools can make you more money in less time and with less effort than ever. Just ask Mark Simpson from Boostly; he used just one of these tools to bring in over six figures in sales, save dozens of hours a week, and reach thousands of prospects instantly. But, as a small investor, will these tools help you build wealth faster? The answer is a resounding YES! &#xA;In this episode, we’re going over three types of real estate investing tools that have helped us scale our portfolios and businesses to new heights. And whether you own a rental portfolio, have a few properties, are still looking to buy your first, or run an entire real estate business, these tools can help ANYONE with ANY skill set, no matter what you do or how long you’ve been doing it. &#xA;From automatically personalized video messages for prospects to a tool that will design your house for you and automations that make your team faster, many of these tools are free or cost FAR less than traditional methods. Now you can reach out to sellers, redesign a rental, and have tasks automatically assigned at the SAME time while you focus on building your business.&#xA;In This Episode We Cover&#xA;How AI (artificial intelligence) is changing the way real estate investors do deals&#xA;How Mark from Boostly made six figures by sending this “personalized” video to prospects &#xA;The “scraper” tool that can save you dozens of hours by automatically grabbing property information &#xA;Remodeling and redesigning a rental in MINUTES (even if you have ZERO experience)&#xA;What to do when/if AI takes over and how to set yourself apart from the “lazy” investors &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Catch Mark at BPCon 2023&#xA;Hear Mark’s Past Episode on Direct Bookings&#xA;Brivity&#xA;Cody&#xA;REImagineHome&#xA;Remodeled.ai&#xA;Tavus&#xA;BiggerPockets Podcast with Alex Hormozi&#xA;Jesse Vasquez on Airbnb &#xA;Robuilt on ChatGPT&#xA;Connect with Mark:&#xA;Boostly Website&#xA;Email for Prompt List&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-811&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5a84151-a724-44b5-bac8-5ef054d9096c/image">3 Real Estate Tools That&#39;ll Save You DOZENS of Hours<url></url></image><guid isPermaLink="false">a5a84151-a724-44b5-bac8-5ef054d9096c</guid><clipId></clipId><pubDate>Tue, 29 Aug 2023 06:00:00 +0000</pubDate><duration>2806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5a84151-a724-44b5-bac8-5ef054d9096c/file" length="35780136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5450<title>Notowanie 5450</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79859126-efc5-48ba-a568-5f22bad0ca4a/image">Notowanie 5450<url></url></image><guid isPermaLink="false">79859126-efc5-48ba-a568-5f22bad0ca4a</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79859126-efc5-48ba-a568-5f22bad0ca4a/file" length="7991620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>27. Behind the Scenes of a Modern Agent&#39;s Marketing Strategy<title>27. Behind the Scenes of a Modern Agent&#39;s Marketing Strategy</title><description>GLASS OF REAL ESTATE: Grab somethig’ to sip on, press play, and sit down with us for this behind the scenes marketing chat!  I’m joined (IRL) by longtime, local Modern Agent Social Club member, Aly Swezey.  Aly and I became dear friends after getting to know each other over Instagram! We share a bond over beverages (yep, all of them!), book club, real estate, and marketing our businesses with an authentic approach. Press play and listen in as we talk about collaborating with local businesses, niching down, growing a business and community, and how to avoid shiny object syndrome.  If you think this episode is just for real estate agents - you’re wrong! It’s for anyone looking to grow an authentic business and build a community!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF REAL ESTATE: Grab somethig’ to sip on, press play, and sit down with us for this behind the scenes marketing chat!  I’m joined (IRL) by longtime, local Modern Agent Social Club member, Aly Swezey.  Aly and I became dear friends after getting to know each other over Instagram! We share a bond over beverages (yep, all of them!), book club, real estate, and marketing our businesses with an authentic approach. Press play and listen in as we talk about collaborating with local businesses, niching down, growing a business and community, and how to avoid shiny object syndrome.  If you think this episode is just for real estate agents - you’re wrong! It’s for anyone looking to grow an authentic business and build a community!  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a7a8533-1bda-47bc-88d3-5d7c686f859b/image">27. Behind the Scenes of a Modern Agent&#39;s Marketing Strategy<url></url></image><guid isPermaLink="false">6a7a8533-1bda-47bc-88d3-5d7c686f859b</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 11:15:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a7a8533-1bda-47bc-88d3-5d7c686f859b/file" length="78525565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>212: Does Time Blocking Work for Real Estate?<title>212: Does Time Blocking Work for Real Estate?</title><description>The messages you hear about how you &#34;should&#34; be working your real estate business have some pretty hard core scheduling tips. Never miss a Monday, do your miracle mornings, ALWAYS spend 8-12 on Tuesday lead generating, etc, etc. When the real estate gurus tell you to time block and have a set schedule do you just roll your eyes? In this episode we are taking an honest look at scheduling for a real estate career plus your LIFE. Can you truly separate work life and personal or mom life? How do you take a day off? When do you get your database work done when something(or someone) is always interrupting? It&#39;s time to tackle all things scheduling and find out if we really can navigate showings, inspections, marketing, database work, social media, groceries, doctors appointments, kid activities and more without certain burnout!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>The messages you hear about how you &#34;should&#34; be working your real estate business have some pretty hard core scheduling tips. Never miss a Monday, do your miracle mornings, ALWAYS spend 8-12 on Tuesday lead generating, etc, etc. When the real estate gurus tell you to time block and have a set schedule do you just roll your eyes? In this episode we are taking an honest look at scheduling for a real estate career plus your LIFE. Can you truly separate work life and personal or mom life? How do you take a day off? When do you get your database work done when something(or someone) is always interrupting? It&#39;s time to tackle all things scheduling and find out if we really can navigate showings, inspections, marketing, database work, social media, groceries, doctors appointments, kid activities and more without certain burnout!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5436bd5-d165-41a0-8d6e-64a13e735cbe/image">212: Does Time Blocking Work for Real Estate?<url></url></image><guid isPermaLink="false">e5436bd5-d165-41a0-8d6e-64a13e735cbe</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5436bd5-d165-41a0-8d6e-64a13e735cbe/file" length="62241024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Goals Toolkit: How to Set &amp; Achieve Your Goals<title>Goals Toolkit: How to Set &amp; Achieve Your Goals</title><description>In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I explain how to define a priority and reach a specific goal by systematically assessing the challenge level, measurability, milestones, and action states needed to make progress from start to finish. I also explain research-supported tools to improve your performance during cognitive or physical goal work — including directed visualization, variable reward timing, and optimizing your physical environment. I also dispel common myths about goal setting and achievement. This episode provides a science-supported toolkit of zero-cost strategies for goal-setting, goal-pursuit, and goal-completion that can be applied to any physical or cognitive endeavor.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Goal Setting Toolkit&#xA;(00:02:26) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:43) Biology of Goal Setting &amp; Pursuit&#xA;(00:08:50) Tool 1: Choose a Priority Goal&#xA;(00:12:04) Tool 2: Pursue Lofty Goals&#xA;(00:17:23) Tool 3: Define Verb Actions, Measurability &amp; Specificity; Writing vs. Typing&#xA;(00:24:06) Tool 4: Visual Reminder Myth; “Post-It Fallacy”&#xA;(00:26:44) Tool 5: Accountability Myth, “Don’t Tell the World” Rule&#xA;(00:31:35) Intrinsic Motivation &amp; Goal Achievement &#xA;(00:33:22) Sponsor: AG1&#xA;(00:33:54) Tool 6: Measurable Goal; Quarterly Cycle&#xA;(00:37:35) Tool 7: Quantifiable Goals; Book Writing&#xA;(00:43:34) Tool 8: Visualization of End; Motivation &amp; Negative Thinking&#xA;(00:50:38) Sponsor: InsideTracker&#xA;(00:51:44) Tool 9: Visual Target/Finish Line Training &amp; Perceived Effort&#xA;(01:05:50) Tool 10: Distance from Phone&#xA;(01:08:31) Tool 11: Random, Intermittent Reinforcement; Cognitive Rewards&#xA;(01:17:11) Tool 12: “Middle Problem”; Time Chunking&#xA;(01:23:16) Tool 13: Circadian Rhythm &amp; Attention&#xA;(01:30:09) Tool 14: Protocol Flexibility, Subjective Feelings&#xA;(01:32:13) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I explain how to define a priority and reach a specific goal by systematically assessing the challenge level, measurability, milestones, and action states needed to make progress from start to finish. I also explain research-supported tools to improve your performance during cognitive or physical goal work — including directed visualization, variable reward timing, and optimizing your physical environment. I also dispel common myths about goal setting and achievement. This episode provides a science-supported toolkit of zero-cost strategies for goal-setting, goal-pursuit, and goal-completion that can be applied to any physical or cognitive endeavor.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://drinkag1.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Goal Setting Toolkit&#xA;(00:02:26) Sponsors: LMNT &amp; Waking Up&#xA;(00:04:43) Biology of Goal Setting &amp; Pursuit&#xA;(00:08:50) Tool 1: Choose a Priority Goal&#xA;(00:12:04) Tool 2: Pursue Lofty Goals&#xA;(00:17:23) Tool 3: Define Verb Actions, Measurability &amp; Specificity; Writing vs. Typing&#xA;(00:24:06) Tool 4: Visual Reminder Myth; “Post-It Fallacy”&#xA;(00:26:44) Tool 5: Accountability Myth, “Don’t Tell the World” Rule&#xA;(00:31:35) Intrinsic Motivation &amp; Goal Achievement &#xA;(00:33:22) Sponsor: AG1&#xA;(00:33:54) Tool 6: Measurable Goal; Quarterly Cycle&#xA;(00:37:35) Tool 7: Quantifiable Goals; Book Writing&#xA;(00:43:34) Tool 8: Visualization of End; Motivation &amp; Negative Thinking&#xA;(00:50:38) Sponsor: InsideTracker&#xA;(00:51:44) Tool 9: Visual Target/Finish Line Training &amp; Perceived Effort&#xA;(01:05:50) Tool 10: Distance from Phone&#xA;(01:08:31) Tool 11: Random, Intermittent Reinforcement; Cognitive Rewards&#xA;(01:17:11) Tool 12: “Middle Problem”; Time Chunking&#xA;(01:23:16) Tool 13: Circadian Rhythm &amp; Attention&#xA;(01:30:09) Tool 14: Protocol Flexibility, Subjective Feelings&#xA;(01:32:13) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44cc5167-092e-4f17-a6e8-ceee06a11703/image">Goals Toolkit: How to Set &amp; Achieve Your Goals<url></url></image><guid isPermaLink="false">44cc5167-092e-4f17-a6e8-ceee06a11703</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 08:00:00 +0000</pubDate><duration>5536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44cc5167-092e-4f17-a6e8-ceee06a11703/file" length="88097156" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rainn Wilson: &#34;I was so unhappy during The Office!&#34; (Dwight Schrute)<title>Rainn Wilson: &#34;I was so unhappy during The Office!&#34; (Dwight Schrute)</title><description>From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know.&#xA;In this new episode Steven sits down with actor, comedian, podcaster and author, Rainn Wilson. Rainn is best known for playing Dwight Schrute on the US version of the TV sitcom ‘The Office’, which ran from 2005 to 2013. During this time Rainn was Emmy Award nominated three times for Outstanding Supporting Actor in a Comedy Series. In 2008, he co-founded the digital media company SoulPancake, which aims to encourage open-hearted dialogue about what it means to be human.&#xA;In this conversation Rainn and Steven discuss topics, such as:&#xA;&#xA;His childhood in the jungle of Nicaragua&#xA;&#xA;Growing up in a loveless home&#xA;&#xA;Childhood depression and anxiety&#xA;&#xA;His struggles with addiction&#xA;&#xA;How therapy has changed his life&#xA;&#xA;His mothers affair&#xA;&#xA;Being grateful for his traumatic childhood&#xA;&#xA;Channelling pain and trauma into comedy&#xA;&#xA;His spiritual and mental crisis&#xA;&#xA;Why he chose to become an actor&#xA;&#xA;Struggling with anxiety attacks&#xA;&#xA;His search for meaning and purpose in life&#xA;&#xA;His journey into spirituality&#xA;&#xA;How humans are spiritual beings having a human experience&#xA;&#xA;Why a lot of life is just static&#xA;&#xA;Coming to spirituality out of necessity&#xA;&#xA;The impact of his son&#39;s birth&#xA;&#xA;Feeling of unfulfilled while filming &#39;The Office&#39;&#xA;&#xA;The cultural impact of &#39;The Office&#39;&#xA;&#xA;Being unhappy despite his massive success&#xA;&#xA;Why there is no end point of happiness&#xA;&#xA;Why the present moment is all we have&#xA;&#xA;The importance of gratitude&#xA;&#xA;The battle of the ego and why it causes unhappiness&#xA;&#xA;How everyone has a shadow self&#xA;&#xA;The 12 step programme and how it encourages change&#xA;&#xA;The power of surrendering&#xA;&#xA;&#xA;You can purchase Rainn’s most recent book, ‘Soul Boom: Why We Need a Spiritual Revolution’, here: https://bit.ly/3EbRwPP&#xA;&#xA;Follow Rainn:&#xA;Instagram: https://bit.ly/462rF99&#xA;Twitter: https://bit.ly/3Eb6fdN&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know.&#xA;In this new episode Steven sits down with actor, comedian, podcaster and author, Rainn Wilson. Rainn is best known for playing Dwight Schrute on the US version of the TV sitcom ‘The Office’, which ran from 2005 to 2013. During this time Rainn was Emmy Award nominated three times for Outstanding Supporting Actor in a Comedy Series. In 2008, he co-founded the digital media company SoulPancake, which aims to encourage open-hearted dialogue about what it means to be human.&#xA;In this conversation Rainn and Steven discuss topics, such as:&#xA;&#xA;His childhood in the jungle of Nicaragua&#xA;&#xA;Growing up in a loveless home&#xA;&#xA;Childhood depression and anxiety&#xA;&#xA;His struggles with addiction&#xA;&#xA;How therapy has changed his life&#xA;&#xA;His mothers affair&#xA;&#xA;Being grateful for his traumatic childhood&#xA;&#xA;Channelling pain and trauma into comedy&#xA;&#xA;His spiritual and mental crisis&#xA;&#xA;Why he chose to become an actor&#xA;&#xA;Struggling with anxiety attacks&#xA;&#xA;His search for meaning and purpose in life&#xA;&#xA;His journey into spirituality&#xA;&#xA;How humans are spiritual beings having a human experience&#xA;&#xA;Why a lot of life is just static&#xA;&#xA;Coming to spirituality out of necessity&#xA;&#xA;The impact of his son&#39;s birth&#xA;&#xA;Feeling of unfulfilled while filming &#39;The Office&#39;&#xA;&#xA;The cultural impact of &#39;The Office&#39;&#xA;&#xA;Being unhappy despite his massive success&#xA;&#xA;Why there is no end point of happiness&#xA;&#xA;Why the present moment is all we have&#xA;&#xA;The importance of gratitude&#xA;&#xA;The battle of the ego and why it causes unhappiness&#xA;&#xA;How everyone has a shadow self&#xA;&#xA;The 12 step programme and how it encourages change&#xA;&#xA;The power of surrendering&#xA;&#xA;&#xA;You can purchase Rainn’s most recent book, ‘Soul Boom: Why We Need a Spiritual Revolution’, here: https://bit.ly/3EbRwPP&#xA;&#xA;Follow Rainn:&#xA;Instagram: https://bit.ly/462rF99&#xA;Twitter: https://bit.ly/3Eb6fdN&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc5c1643-4502-4fe0-a817-daa951b6cafb/image">Rainn Wilson: &#34;I was so unhappy during The Office!&#34; (Dwight Schrute)<url></url></image><guid isPermaLink="false">cc5c1643-4502-4fe0-a817-daa951b6cafb</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 05:00:00 +0000</pubDate><duration>4966</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc5c1643-4502-4fe0-a817-daa951b6cafb/file" length="59589590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Marketing’s Best Social Media Strategies | 2023<title>This Week in Marketing’s Best Social Media Strategies | 2023</title><description>Over the last year, Jason Pantana and his guests have shared SO MANY social media strategies for real estate agents on This Week in Marketing. Whether your focus is YouTube, Instagram, or Facebook, and whether you&#39;re looking for content ideas, implementation strategies, or how to drive business through DM conversations – Jason has covered it all.&#xA;That’s why for this episode, Jason has selected some highlight moments from the last year covering the best social media strategies for real estate agents to begin using now. Whatever it is you need, Jason and his Rockstar agent guests are breaking it down for you.&#xA;Watch or listen now, then share in the comments which social media strategies you’re going to implement in your business!&#xA;In this episode, you’ll learn:&#xA;0:00 - The best strategies for real estate social media&#xA;1:20 - Five parts of your Instagram bio&#xA;2:25 - YouTube vs. Instagram&#xA;6:10 - Instagram for prospecting&#xA;9:31 - Three categories of video&#xA;12:32 - Spotlight voiceovers&#xA;14:56 - 5 videos for maximum mileage</description><encoded></encoded><summary>Over the last year, Jason Pantana and his guests have shared SO MANY social media strategies for real estate agents on This Week in Marketing. Whether your focus is YouTube, Instagram, or Facebook, and whether you&#39;re looking for content ideas, implementation strategies, or how to drive business through DM conversations – Jason has covered it all.&#xA;That’s why for this episode, Jason has selected some highlight moments from the last year covering the best social media strategies for real estate agents to begin using now. Whatever it is you need, Jason and his Rockstar agent guests are breaking it down for you.&#xA;Watch or listen now, then share in the comments which social media strategies you’re going to implement in your business!&#xA;In this episode, you’ll learn:&#xA;0:00 - The best strategies for real estate social media&#xA;1:20 - Five parts of your Instagram bio&#xA;2:25 - YouTube vs. Instagram&#xA;6:10 - Instagram for prospecting&#xA;9:31 - Three categories of video&#xA;12:32 - Spotlight voiceovers&#xA;14:56 - 5 videos for maximum mileage</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b86ab9bb-9006-4bd9-9801-dfbf6d5be363/image">This Week in Marketing’s Best Social Media Strategies | 2023<url></url></image><guid isPermaLink="false">b86ab9bb-9006-4bd9-9801-dfbf6d5be363</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 04:30:00 -0700</pubDate><duration>1097</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b86ab9bb-9006-4bd9-9801-dfbf6d5be363/file" length="27252888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets to Life)<title>Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets to Life)</title><description>In this episode, you will meet Judie, a total badass who has it all figured out, from killer biceps to fulfilling friendships to staying mentally sharp, spunky, and sexy. She’s got it all together.&#xA;&#xA;&#xA;&#xA;Who is Judie? She’s my 85-year-old mother-in-law.&#xA;&#xA;  &#xA;&#xA;You don’t need a library full of books filled with the science of staying young forever. Today you are getting the cliff notes for living a long, happy, healthy, fulfilling, and purposeful life.&#xA;&#xA;&#xA;&#xA;She will teach you:&#xA;&#xA;The reason moments of joy are fleeting for you and how to make them last longer.&#xA;The most important relationship you need to foster in your life.&#xA;The surprising thing you can do this week to create purpose in your life.&#xA;Why you need friends that are younger AND older than you.&#xA;How to create a killer morning routine that fuels your busy life.&#xA;The 3 ways to keep your mind young at any age.&#xA;The reason YOU need to be the first one to pick up the phone.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Today Judie is sharing her 7 secrets to longevity and coaching you on how to get the life you deserve. She spills her no-BS secrets on how to take care of your mind, body, and relationships.&#xA;&#xA;&#xA;&#xA;Backed by research and 80 years of experience, her love of life and ability to embrace moments of joy and give back are what make her such an inspiration.&#xA;&#xA;&#xA;&#xA;I am so excited to introduce this wonderful person to you. I want you to take a page out of her playbook.&#xA;&#xA;&#xA;&#xA;You’re never too young or too old to start living life the way you want.&#xA;&#xA;&#xA;&#xA;And it is NEVER too late to be the badass you were meant to be.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;4:02: How to create a killer morning routine that fuels your busy life.&#xA;8:18: One mantra that you need for purposeful intention.&#xA;10:14: When Judie first started working out (it’s not too late).&#xA;11:30: Judie’s #1 for feeling less depressed and isolated as you age.&#xA;12:13: Why you need friends that are younger AND older than you.&#xA;14:41: The surprising thing you can do this week to create purpose in your life.&#xA;17:44: The reason YOU need to be the first one to pick up the phone.&#xA;19:50: The 3 ways to keep your mind young at any age.&#xA;22:10: How to maintain the motivation to move every day.&#xA;32:03: The most important relationship you need to foster in your life.&#xA;36:47: How you can really “stay young at heart”.&#xA;40:24: How to get the life you deserve and live the way you want.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you will meet Judie, a total badass who has it all figured out, from killer biceps to fulfilling friendships to staying mentally sharp, spunky, and sexy. She’s got it all together.&#xA;&#xA;&#xA;&#xA;Who is Judie? She’s my 85-year-old mother-in-law.&#xA;&#xA;  &#xA;&#xA;You don’t need a library full of books filled with the science of staying young forever. Today you are getting the cliff notes for living a long, happy, healthy, fulfilling, and purposeful life.&#xA;&#xA;&#xA;&#xA;She will teach you:&#xA;&#xA;The reason moments of joy are fleeting for you and how to make them last longer.&#xA;The most important relationship you need to foster in your life.&#xA;The surprising thing you can do this week to create purpose in your life.&#xA;Why you need friends that are younger AND older than you.&#xA;How to create a killer morning routine that fuels your busy life.&#xA;The 3 ways to keep your mind young at any age.&#xA;The reason YOU need to be the first one to pick up the phone.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Today Judie is sharing her 7 secrets to longevity and coaching you on how to get the life you deserve. She spills her no-BS secrets on how to take care of your mind, body, and relationships.&#xA;&#xA;&#xA;&#xA;Backed by research and 80 years of experience, her love of life and ability to embrace moments of joy and give back are what make her such an inspiration.&#xA;&#xA;&#xA;&#xA;I am so excited to introduce this wonderful person to you. I want you to take a page out of her playbook.&#xA;&#xA;&#xA;&#xA;You’re never too young or too old to start living life the way you want.&#xA;&#xA;&#xA;&#xA;And it is NEVER too late to be the badass you were meant to be.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;4:02: How to create a killer morning routine that fuels your busy life.&#xA;8:18: One mantra that you need for purposeful intention.&#xA;10:14: When Judie first started working out (it’s not too late).&#xA;11:30: Judie’s #1 for feeling less depressed and isolated as you age.&#xA;12:13: Why you need friends that are younger AND older than you.&#xA;14:41: The surprising thing you can do this week to create purpose in your life.&#xA;17:44: The reason YOU need to be the first one to pick up the phone.&#xA;19:50: The 3 ways to keep your mind young at any age.&#xA;22:10: How to maintain the motivation to move every day.&#xA;32:03: The most important relationship you need to foster in your life.&#xA;36:47: How you can really “stay young at heart”.&#xA;40:24: How to get the life you deserve and live the way you want.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d562cb3-f3a2-4970-8a96-8c276a3db980/image">Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You &amp; Me (Steal Her 7 Amazing Secrets to Life)<url></url></image><guid isPermaLink="false">6d562cb3-f3a2-4970-8a96-8c276a3db980</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d562cb3-f3a2-4970-8a96-8c276a3db980/file" length="42266632" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 20/1 Real Estate Rule | Mindset Monday<title>The 20/1 Real Estate Rule | Mindset Monday</title><description>If you want to succeed in your business, make money, and live the life you desire, it all comes down to the number of appointments you go on. Appointments are the lifeblood of our business. But how many conversations do you need to have to get just one appointment? Across all my clients, there’s one number that comes up, and it might be the secret to success. That’s what I’m talking about on this Mindset Monday.</description><encoded></encoded><summary>If you want to succeed in your business, make money, and live the life you desire, it all comes down to the number of appointments you go on. Appointments are the lifeblood of our business. But how many conversations do you need to have to get just one appointment? Across all my clients, there’s one number that comes up, and it might be the secret to success. That’s what I’m talking about on this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95cec046-c071-44e3-b99b-73be6a7c2099/image">The 20/1 Real Estate Rule | Mindset Monday<url></url></image><guid isPermaLink="false">95cec046-c071-44e3-b99b-73be6a7c2099</guid><clipId></clipId><pubDate>Mon, 28 Aug 2023 04:02:00 -0700</pubDate><duration>104</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95cec046-c071-44e3-b99b-73be6a7c2099/file" length="3369492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sixties Fashion: The Teenage Revolution<title>Sixties Fashion: The Teenage Revolution</title><description>The Sixties is one of the only moments in history when Britain could claim to be the epicentre of world fashion, and in this episode Tom and Dominic delve into this cultural boom, from the boxy, militaristic styles of the 1940s, when fabrics, designs and even the Queen’s wedding dress were limited by post-war restrictions, to the greasy-haired Edwardian Teddy Boys of the early 1950’s, and the warring Mods and Rockers that followed. Then came the 60’s, full of child-like designs, colour supplements, rockstar photographers, and their “groovy” models. Join Tom and Dominic as they explore why the trends of the Sixties were so androgynous, who really invented the mini-skirt, and why Jean Shrimpton was paid £4,000 to go to Australia…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Sixties is one of the only moments in history when Britain could claim to be the epicentre of world fashion, and in this episode Tom and Dominic delve into this cultural boom, from the boxy, militaristic styles of the 1940s, when fabrics, designs and even the Queen’s wedding dress were limited by post-war restrictions, to the greasy-haired Edwardian Teddy Boys of the early 1950’s, and the warring Mods and Rockers that followed. Then came the 60’s, full of child-like designs, colour supplements, rockstar photographers, and their “groovy” models. Join Tom and Dominic as they explore why the trends of the Sixties were so androgynous, who really invented the mini-skirt, and why Jean Shrimpton was paid £4,000 to go to Australia…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfbf1fa9-ac42-475c-9fb6-6ca2174fa5b5/image">Sixties Fashion: The Teenage Revolution<url></url></image><guid isPermaLink="false">bfbf1fa9-ac42-475c-9fb6-6ca2174fa5b5</guid><clipId></clipId><pubDate>Sun, 27 Aug 2023 23:05:00 +0000</pubDate><duration>3024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfbf1fa9-ac42-475c-9fb6-6ca2174fa5b5/file" length="70906519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Mellencamp | Club Random with Bill Maher<title>John Mellencamp | Club Random with Bill Maher</title><description>Bill and John Mellencamp on why John didn’t do the Tonight Show, the reason John’s dad apologized to him, why Prohibition took hold in America (hint: guys are drunks), why John carried a knife early in his career, why John is not a big fan of rap music, whether peoples’ lives are worse in America today, if the Earth will kill us, why Bill was nervous at school, the perfect height for a guy, why John got married at 18, John’s question about Bill’s Real Time monologue and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and John Mellencamp on why John didn’t do the Tonight Show, the reason John’s dad apologized to him, why Prohibition took hold in America (hint: guys are drunks), why John carried a knife early in his career, why John is not a big fan of rap music, whether peoples’ lives are worse in America today, if the Earth will kill us, why Bill was nervous at school, the perfect height for a guy, why John got married at 18, John’s question about Bill’s Real Time monologue and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45ed5acc-5494-487e-a9ee-f2a46daee45a/image">John Mellencamp | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">45ed5acc-5494-487e-a9ee-f2a46daee45a</guid><clipId></clipId><pubDate>Sun, 27 Aug 2023 19:00:00 +0000</pubDate><duration>7347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45ed5acc-5494-487e-a9ee-f2a46daee45a/file" length="87537259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Brady’s Coach: You DON’T Need to Be the Best to Get the Best Results w/Greg Harden<title>Tom Brady’s Coach: You DON’T Need to Be the Best to Get the Best Results w/Greg Harden</title><description>Tom Brady is the GOAT (greatest of all time). But that makes his performance coach, Greg Harden, the GCOAT (greatest coach of all time). Greg has been coaching elite athletes like Tom Brady, Michael Phelps, and Desmond Howard, as well as top executives at some of the most well-known companies in the world. He knows what makes someone successful and, more importantly, what does not.&#xA;But you’re probably thinking, “What do I have in common with Tom Brady?” Ask yourself a few questions. Do you want a better life? Do you want to win? Do you want to enjoy the time you’re not working? What could life be like without fearing the future? All of these questions are answered by Greg today, and they’re the same questions he’s been answering for decades to help top athletes reach their peak.&#xA;In today’s show, Greg explains why giving 100%, 100% of the time is the ONLY option for success, how consistency beats skill, why you’re not changing (even though you want to), and how to turn your fear into an eternal fire that will make your life better than it’s ever been before.&#xA;In This Episode We Cover:&#xA;The mental secrets that only elite athletes know about&#xA;How to let go and why your past baggage is self-sabotaging your life&#xA;Controlling the controllables and how to stop letting life push you around &#xA;The real way to relax and why only the best of the best know how to turn off&#xA;Why fear is more predictable than you think and how to turn anxiety and ego into fuel for your fire &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;What Tom Brady Can Teach Us About Real Estate Investing&#xA;5 Tactics to Overcome Fear and Start Investing NOW!&#xA;Grab Greg’s New Book, “Stay Sane in an Insane World”&#xA;Connect with Greg:&#xA;Greg&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-810&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tom Brady is the GOAT (greatest of all time). But that makes his performance coach, Greg Harden, the GCOAT (greatest coach of all time). Greg has been coaching elite athletes like Tom Brady, Michael Phelps, and Desmond Howard, as well as top executives at some of the most well-known companies in the world. He knows what makes someone successful and, more importantly, what does not.&#xA;But you’re probably thinking, “What do I have in common with Tom Brady?” Ask yourself a few questions. Do you want a better life? Do you want to win? Do you want to enjoy the time you’re not working? What could life be like without fearing the future? All of these questions are answered by Greg today, and they’re the same questions he’s been answering for decades to help top athletes reach their peak.&#xA;In today’s show, Greg explains why giving 100%, 100% of the time is the ONLY option for success, how consistency beats skill, why you’re not changing (even though you want to), and how to turn your fear into an eternal fire that will make your life better than it’s ever been before.&#xA;In This Episode We Cover:&#xA;The mental secrets that only elite athletes know about&#xA;How to let go and why your past baggage is self-sabotaging your life&#xA;Controlling the controllables and how to stop letting life push you around &#xA;The real way to relax and why only the best of the best know how to turn off&#xA;Why fear is more predictable than you think and how to turn anxiety and ego into fuel for your fire &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;What Tom Brady Can Teach Us About Real Estate Investing&#xA;5 Tactics to Overcome Fear and Start Investing NOW!&#xA;Grab Greg’s New Book, “Stay Sane in an Insane World”&#xA;Connect with Greg:&#xA;Greg&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-810&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96281313-436e-434b-97c2-dd5c59f8a6ac/image">Tom Brady’s Coach: You DON’T Need to Be the Best to Get the Best Results w/Greg Harden<url></url></image><guid isPermaLink="false">96281313-436e-434b-97c2-dd5c59f8a6ac</guid><clipId></clipId><pubDate>Sun, 27 Aug 2023 06:00:00 +0000</pubDate><duration>3292</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96281313-436e-434b-97c2-dd5c59f8a6ac/file" length="41860902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5449<title>Notowanie 5449</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a560222-114b-4c86-8505-813c4e5e5fa5/image">Notowanie 5449<url></url></image><guid isPermaLink="false">0a560222-114b-4c86-8505-813c4e5e5fa5</guid><clipId></clipId><pubDate>Fri, 25 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a560222-114b-4c86-8505-813c4e5e5fa5/file" length="7198114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé<title>Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé</title><description>In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These spikes that can come from our favourite foods can have devastating long term health impacts, and controlling them is one of the best strategies for your overall wellbeing. Jessie’s glucose hacks range from eating food in the right order, stopping counting calories, moving after eating and even drinking vinegar before you eat. All of these simple tricks can ensure that you are the healthiest and most productive you can possibly be. Listen to the full episode here -  https://g2ul0.app.link/o3MCIxyOwCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Jessie: Instagram: https://bit.ly/3n89Pkg&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These spikes that can come from our favourite foods can have devastating long term health impacts, and controlling them is one of the best strategies for your overall wellbeing. Jessie’s glucose hacks range from eating food in the right order, stopping counting calories, moving after eating and even drinking vinegar before you eat. All of these simple tricks can ensure that you are the healthiest and most productive you can possibly be. Listen to the full episode here -  https://g2ul0.app.link/o3MCIxyOwCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Jessie: Instagram: https://bit.ly/3n89Pkg&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa4196b0-2e3d-4328-94bc-8ba3993bc780/image">Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé<url></url></image><guid isPermaLink="false">fa4196b0-2e3d-4328-94bc-8ba3993bc780</guid><clipId></clipId><pubDate>Fri, 25 Aug 2023 05:00:00 +0000</pubDate><duration>2068</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa4196b0-2e3d-4328-94bc-8ba3993bc780/file" length="24996362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5448<title>Notowanie 5448</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e6e414c-4045-4e9f-ac30-b3268e4aaadd/image">Notowanie 5448<url></url></image><guid isPermaLink="false">6e6e414c-4045-4e9f-ac30-b3268e4aaadd</guid><clipId></clipId><pubDate>Thu, 24 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e6e414c-4045-4e9f-ac30-b3268e4aaadd/file" length="7348579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How 1 Rental Property Saved Corey Kent’s Financial Future<title>How 1 Rental Property Saved Corey Kent’s Financial Future</title><description>Just six years ago, Corey Kent was a broke college graduate, renting out half of a room to save money, eating the same meal every day of the week. His dream was to make a living as a musician without selling out. Now, most country music fans know Corey&#39;s name and his platinum record speaks for itself. But what you don’t know is that Corey fueled his music career thanks to a handful of properties he bought years ago.&#xA;Corey’s side project real estate portfolio allowed him to launch his music career, make passive income when times got tough, and fall on his feet when the world was shut down. Corey was looking to invest in property at just seventeen years old, but when a bank turned him away, he had to change his entire mindset and learn the personal finance game from a very early age.&#xA;After his grandfather taught him the do’s and don’ts of buying raw land, Corey slowly built his real estate portfolio. At this time, Corey was below the poverty line, sleeping in his truck and saving whatever money he could to invest. He continued to buy property, EVEN when times were tight, successfully using his passive income to help him leapfrog into later becoming a chart-topping musician who now can follow his one true passion. &#xA;In This Episode We Cover:&#xA;Investing in real estate when you have low (or no) credit &#xA;Buying land and the rule of thumb that Corey ALWAYS follows before he invests &#xA;Corey’s “side project” passive real estate portfolio that helps pay for his lifestyle &#xA;How one rental property saved Corey’s family when the lockdowns began &#xA;Why real estate DOESN’T need to be your passion to build passive income &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;12 Ways To Make Passive Income From Real Estate Investing&#xA;The Risks and Rewards of Investing in Raw Land&#xA;Is Raw Land the Most Underrated Asset of 2023?&#xA;Connect with Corey:&#xA;Corey&#39;s Facebook&#xA;Corey&#39;s Instagram&#xA;Corey&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-809&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Just six years ago, Corey Kent was a broke college graduate, renting out half of a room to save money, eating the same meal every day of the week. His dream was to make a living as a musician without selling out. Now, most country music fans know Corey&#39;s name and his platinum record speaks for itself. But what you don’t know is that Corey fueled his music career thanks to a handful of properties he bought years ago.&#xA;Corey’s side project real estate portfolio allowed him to launch his music career, make passive income when times got tough, and fall on his feet when the world was shut down. Corey was looking to invest in property at just seventeen years old, but when a bank turned him away, he had to change his entire mindset and learn the personal finance game from a very early age.&#xA;After his grandfather taught him the do’s and don’ts of buying raw land, Corey slowly built his real estate portfolio. At this time, Corey was below the poverty line, sleeping in his truck and saving whatever money he could to invest. He continued to buy property, EVEN when times were tight, successfully using his passive income to help him leapfrog into later becoming a chart-topping musician who now can follow his one true passion. &#xA;In This Episode We Cover:&#xA;Investing in real estate when you have low (or no) credit &#xA;Buying land and the rule of thumb that Corey ALWAYS follows before he invests &#xA;Corey’s “side project” passive real estate portfolio that helps pay for his lifestyle &#xA;How one rental property saved Corey’s family when the lockdowns began &#xA;Why real estate DOESN’T need to be your passion to build passive income &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;12 Ways To Make Passive Income From Real Estate Investing&#xA;The Risks and Rewards of Investing in Raw Land&#xA;Is Raw Land the Most Underrated Asset of 2023?&#xA;Connect with Corey:&#xA;Corey&#39;s Facebook&#xA;Corey&#39;s Instagram&#xA;Corey&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-809&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd9c3918-9b95-4dfc-8f5a-4f6e31af8953/image">How 1 Rental Property Saved Corey Kent’s Financial Future<url></url></image><guid isPermaLink="false">fd9c3918-9b95-4dfc-8f5a-4f6e31af8953</guid><clipId></clipId><pubDate>Thu, 24 Aug 2023 06:00:00 +0000</pubDate><duration>3173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd9c3918-9b95-4dfc-8f5a-4f6e31af8953/file" length="40914784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Discipline Expert: The 4 Surprising &amp; Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday<title>The Discipline Expert: The 4 Surprising &amp; Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday</title><description>How can a 2,000 year old philosophy change your life in 2023?&#xA;In this new episode Steven sits down with the bestselling author Ryan Holiday. Ryan is best known for promoting the timeless life philosophy of Stoicism through his books, ‘Ego Is The Enemy’, ‘The Obstacle Is The Way’, ‘Courage Is Calling’ and ‘Discipline Is Destiny’, as well as hosting ’The Daily Stoic’ podcast.&#xA;In this conversation Ryan and Steven discuss topics, such as:&#xA;&#xA;How researching Stoicism has made Ryan a better person&#xA;&#xA;Ryan’s definition of Stoicism&#xA;&#xA;How Stoicism provides a guide to the big questions of life&#xA;&#xA;The ways an ancient philosophy can be applied to the modern world&#xA;&#xA;How &#39;Meditations&#39; by Marcus Aurelius changed Ryan&#39;s life&#xA;&#xA;The timeless questions of the human experience&#xA;&#xA;How Stoicism helps people to navigate in a world of problems&#xA;&#xA;The 4 cardinal virtues of Stoicism&#xA;&#xA;How Ryan has viewed Stoicism differently over his life&#xA;&#xA;The different meanings of discipline&#xA;&#xA;How discipline can lead to freedom&#xA;&#xA;What is true freedom&#xA;&#xA;How exercise creates control over the mind&#xA;&#xA;The importance of keeping commitments to yourself&#xA;&#xA;You are what you do&#xA;&#xA;How to set the correct goals&#xA;&#xA;Setting the definitions of your own success&#xA;&#xA;How taking care of yourself physically sets you up to thrive emotionally&#xA;&#xA;Why we need struggles and difficulty in life&#xA;&#xA;Why we need to confront our ego&#xA;&#xA;How human nature hasn&#39;t changed over the course of history&#xA;&#xA;Reading as a way of living multiple lives&#xA;&#xA;What Ryan thinks is the meaning of life&#xA;&#xA;The key pieces of wisdom that cross time and cultures&#xA;&#xA;&#xA;You can purchase Ryan’s most recent book, ‘The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids’, here: https://amzn.to/3KRHG9C&#xA;Follow Ryan:&#xA;Instagram: https://bit.ly/3OKINJf&#xA;Twitter: https://bit.ly/45msTvI&#xA;TikTok: https://bit.ly/3OJK2IN&#xA;YouTube: https://bit.ly/45Aa0Fk&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How can a 2,000 year old philosophy change your life in 2023?&#xA;In this new episode Steven sits down with the bestselling author Ryan Holiday. Ryan is best known for promoting the timeless life philosophy of Stoicism through his books, ‘Ego Is The Enemy’, ‘The Obstacle Is The Way’, ‘Courage Is Calling’ and ‘Discipline Is Destiny’, as well as hosting ’The Daily Stoic’ podcast.&#xA;In this conversation Ryan and Steven discuss topics, such as:&#xA;&#xA;How researching Stoicism has made Ryan a better person&#xA;&#xA;Ryan’s definition of Stoicism&#xA;&#xA;How Stoicism provides a guide to the big questions of life&#xA;&#xA;The ways an ancient philosophy can be applied to the modern world&#xA;&#xA;How &#39;Meditations&#39; by Marcus Aurelius changed Ryan&#39;s life&#xA;&#xA;The timeless questions of the human experience&#xA;&#xA;How Stoicism helps people to navigate in a world of problems&#xA;&#xA;The 4 cardinal virtues of Stoicism&#xA;&#xA;How Ryan has viewed Stoicism differently over his life&#xA;&#xA;The different meanings of discipline&#xA;&#xA;How discipline can lead to freedom&#xA;&#xA;What is true freedom&#xA;&#xA;How exercise creates control over the mind&#xA;&#xA;The importance of keeping commitments to yourself&#xA;&#xA;You are what you do&#xA;&#xA;How to set the correct goals&#xA;&#xA;Setting the definitions of your own success&#xA;&#xA;How taking care of yourself physically sets you up to thrive emotionally&#xA;&#xA;Why we need struggles and difficulty in life&#xA;&#xA;Why we need to confront our ego&#xA;&#xA;How human nature hasn&#39;t changed over the course of history&#xA;&#xA;Reading as a way of living multiple lives&#xA;&#xA;What Ryan thinks is the meaning of life&#xA;&#xA;The key pieces of wisdom that cross time and cultures&#xA;&#xA;&#xA;You can purchase Ryan’s most recent book, ‘The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids’, here: https://amzn.to/3KRHG9C&#xA;Follow Ryan:&#xA;Instagram: https://bit.ly/3OKINJf&#xA;Twitter: https://bit.ly/45msTvI&#xA;TikTok: https://bit.ly/3OJK2IN&#xA;YouTube: https://bit.ly/45Aa0Fk&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f28e182-f691-45fd-abc7-7bb8d679b17a/image">The Discipline Expert: The 4 Surprising &amp; Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday<url></url></image><guid isPermaLink="false">6f28e182-f691-45fd-abc7-7bb8d679b17a</guid><clipId></clipId><pubDate>Thu, 24 Aug 2023 05:00:00 +0000</pubDate><duration>5053</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f28e182-f691-45fd-abc7-7bb8d679b17a/file" length="60630622" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World<title>5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World</title><description>In today’s episode, the incredible Patrick McKeown, international bestselling author of ten books on breathing and founder and CEO of The Oxygen Advantage, a world-leading breathwork training program, breaks down all things breathing.&#xA;&#xA;&#xA;&#xA;This is not a lecture; it is a masterclass. His decades of research will blow you away, so let’s slow down and learn from the best in class.&#xA;&#xA;&#xA;&#xA;You need this, and I need this. Why? Because you and I have been breathing all wrong.&#xA;&#xA;&#xA;&#xA;Today Patrick is revealing the 5 ways breathing through your mouth hurts your health and leaves you feeling more anxious and stressed.&#xA;&#xA;&#xA;&#xA;You and I are getting coached by the world&#39;s leading expert on functional breathing for better health, more focus, less pain, better sleep, and, honestly, a better you.&#xA;&#xA;&#xA;&#xA;This is information that should be shouted from the rooftops. AND taught to parents, teachers, and health professionals everywhere.&#xA;&#xA;&#xA;&#xA;These steps are so simple, and yet they’re incredibly impactful on ALL parts of your life: your work, your ability to play and have fun, and your relationships.&#xA;&#xA;&#xA;&#xA;Best of all, this advice is ZERO-cost to you.&#xA;&#xA;&#xA;&#xA;You will learn:&#xA;&#xA;&#xA;&#xA;What happens when you breathe through your nose.&#xA;How breathing through your mouth stresses you out.&#xA;How breathing through your nose improves your memory and focus.&#xA;What your breath has to do with back pain.&#xA;How nose-breathing boosts your immune system.&#xA;What sleep apnea in children has to do with special education needs.&#xA;3 simple yet powerful exercises that will leave you breathing easier.&#xA;Why the hell should you want to tape your mouth shut.&#xA;The study that found shallow breathing can lead to anxiety.&#xA;An exercise that will help you get more oxygen into your lungs.&#xA;Why your exhalation is the most important part of relaxation.&#xA;How breathing the right way can stop snoring.&#xA;Why the way you breathe during the day impacts your sleep at night.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The science proves that the quality of your breath determines the quality of your life.&#xA;&#xA;&#xA;&#xA;So let’s dive in.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;3:15: Why do we breathe, anyway? Seriously.&#xA;4:50: HOW are we supposed to breathe?&#xA;5:30: Ok, so what are we doing wrong when we breathe?&#xA;6:45: So what’s so important about breathing in through your nose?&#xA;7:55: Here’s what happens when your brain doesn’t get enough oxygen.&#xA;8:30: The antiviral gas only produced when you breathe from your nose.&#xA;10:00: How mouth breathing increased a child’s need for special education.&#xA;12:45: This statistic about breathing and anxiety is still blowing my mind.&#xA;16:00: 3 breathing exercises you’re not going to want to miss!&#xA;24:00: The incredible results I had after trying these breathing exercises.&#xA;25:20: Listen to what happens when I tape my mouth shut. &#xA;28:00: Breathing out through your mouth tells your brain this.&#xA;30:00: The study that found your breath is linked to anxiety.&#xA;31:15: How many times should you breathe in one minute?&#xA;32:00: Patrick coaches me into a proper BIG breath.&#xA;39:00: Why your exhalation is most important when it comes to reducing stress.&#xA;43:00: Why you should keep your mouth closed when you exercise.&#xA;45:00: What mouth breathing has to do with snoring.&#xA;51:00: Can better breathing help with sleep apnea?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, the incredible Patrick McKeown, international bestselling author of ten books on breathing and founder and CEO of The Oxygen Advantage, a world-leading breathwork training program, breaks down all things breathing.&#xA;&#xA;&#xA;&#xA;This is not a lecture; it is a masterclass. His decades of research will blow you away, so let’s slow down and learn from the best in class.&#xA;&#xA;&#xA;&#xA;You need this, and I need this. Why? Because you and I have been breathing all wrong.&#xA;&#xA;&#xA;&#xA;Today Patrick is revealing the 5 ways breathing through your mouth hurts your health and leaves you feeling more anxious and stressed.&#xA;&#xA;&#xA;&#xA;You and I are getting coached by the world&#39;s leading expert on functional breathing for better health, more focus, less pain, better sleep, and, honestly, a better you.&#xA;&#xA;&#xA;&#xA;This is information that should be shouted from the rooftops. AND taught to parents, teachers, and health professionals everywhere.&#xA;&#xA;&#xA;&#xA;These steps are so simple, and yet they’re incredibly impactful on ALL parts of your life: your work, your ability to play and have fun, and your relationships.&#xA;&#xA;&#xA;&#xA;Best of all, this advice is ZERO-cost to you.&#xA;&#xA;&#xA;&#xA;You will learn:&#xA;&#xA;&#xA;&#xA;What happens when you breathe through your nose.&#xA;How breathing through your mouth stresses you out.&#xA;How breathing through your nose improves your memory and focus.&#xA;What your breath has to do with back pain.&#xA;How nose-breathing boosts your immune system.&#xA;What sleep apnea in children has to do with special education needs.&#xA;3 simple yet powerful exercises that will leave you breathing easier.&#xA;Why the hell should you want to tape your mouth shut.&#xA;The study that found shallow breathing can lead to anxiety.&#xA;An exercise that will help you get more oxygen into your lungs.&#xA;Why your exhalation is the most important part of relaxation.&#xA;How breathing the right way can stop snoring.&#xA;Why the way you breathe during the day impacts your sleep at night.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;The science proves that the quality of your breath determines the quality of your life.&#xA;&#xA;&#xA;&#xA;So let’s dive in.&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode:&#xA;&#xA;&#xA;&#xA;3:15: Why do we breathe, anyway? Seriously.&#xA;4:50: HOW are we supposed to breathe?&#xA;5:30: Ok, so what are we doing wrong when we breathe?&#xA;6:45: So what’s so important about breathing in through your nose?&#xA;7:55: Here’s what happens when your brain doesn’t get enough oxygen.&#xA;8:30: The antiviral gas only produced when you breathe from your nose.&#xA;10:00: How mouth breathing increased a child’s need for special education.&#xA;12:45: This statistic about breathing and anxiety is still blowing my mind.&#xA;16:00: 3 breathing exercises you’re not going to want to miss!&#xA;24:00: The incredible results I had after trying these breathing exercises.&#xA;25:20: Listen to what happens when I tape my mouth shut. &#xA;28:00: Breathing out through your mouth tells your brain this.&#xA;30:00: The study that found your breath is linked to anxiety.&#xA;31:15: How many times should you breathe in one minute?&#xA;32:00: Patrick coaches me into a proper BIG breath.&#xA;39:00: Why your exhalation is most important when it comes to reducing stress.&#xA;43:00: Why you should keep your mouth closed when you exercise.&#xA;45:00: What mouth breathing has to do with snoring.&#xA;51:00: Can better breathing help with sleep apnea?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9244ca50-8c11-4cf2-9f15-4ac27ff6449c/image">5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World<url></url></image><guid isPermaLink="false">9244ca50-8c11-4cf2-9f15-4ac27ff6449c</guid><clipId></clipId><pubDate>Thu, 24 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9244ca50-8c11-4cf2-9f15-4ac27ff6449c/file" length="53174692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Taj Mahal: Love and Death<title>The Taj Mahal: Love and Death</title><description>“The mutual affection and harmony between the two had reached a degree never seen between a husband and wife…” The Taj Mahal, built by the Mughal Emperor Shah Jahan as a mausoleum for his wife Mumtaz Mahal, tells the story of the imperial power and strength of the Mughal Empire, and remains to this day a symbol of perfection, refinement and romance. Tom and Dominic are joined by art historian Dr Mehreen Chida-Razvi, as they delve into the origins of the Taj Mahal, the empire behind it, and its cultural and political significance throughout the centuries.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The mutual affection and harmony between the two had reached a degree never seen between a husband and wife…” The Taj Mahal, built by the Mughal Emperor Shah Jahan as a mausoleum for his wife Mumtaz Mahal, tells the story of the imperial power and strength of the Mughal Empire, and remains to this day a symbol of perfection, refinement and romance. Tom and Dominic are joined by art historian Dr Mehreen Chida-Razvi, as they delve into the origins of the Taj Mahal, the empire behind it, and its cultural and political significance throughout the centuries.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f90ae01b-1992-458e-94c9-93abb4cb318a/image">The Taj Mahal: Love and Death<url></url></image><guid isPermaLink="false">f90ae01b-1992-458e-94c9-93abb4cb318a</guid><clipId></clipId><pubDate>Wed, 23 Aug 2023 23:05:00 +0000</pubDate><duration>2932</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f90ae01b-1992-458e-94c9-93abb4cb318a/file" length="67289843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5447<title>Notowanie 5447</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26f6aaeb-131b-42cc-a581-8fff1f54c25b/image">Notowanie 5447<url></url></image><guid isPermaLink="false">26f6aaeb-131b-42cc-a581-8fff1f54c25b</guid><clipId></clipId><pubDate>Wed, 23 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26f6aaeb-131b-42cc-a581-8fff1f54c25b/file" length="7243253" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5446<title>Notowanie 5446</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a51ce4b-8417-4b36-b8f9-bbc5d3c45869/image">Notowanie 5446<url></url></image><guid isPermaLink="false">7a51ce4b-8417-4b36-b8f9-bbc5d3c45869</guid><clipId></clipId><pubDate>Tue, 22 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a51ce4b-8417-4b36-b8f9-bbc5d3c45869/file" length="10120546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This “CARFAX for Properties” Could Change EVERYTHING About Investing w/Sheila Fejeran and Teresa Grobecker<title>This “CARFAX for Properties” Could Change EVERYTHING About Investing w/Sheila Fejeran and Teresa Grobecker</title><description>Real estate investing is about to get much, much easier. Up until now, buying a property has seemed like a guessing game. Your real estate agent, inspector, and title company do their best to ensure you’re buying the right home, but a few months, or weeks, into owning it, something breaks. But not something small—something huge. Now you’re on the hook for tens of thousands in repairs, and this is just one of many things that could go wrong.&#xA;What if there was a way to see EXACTLY what a home has been through since it was built? What if you could know about every past owner, system malfunction, renovation, repair, or addition to the home? And what if you could access it in seconds when analyzing deals? Sheila Fejeran and Teresa Grobecker from Consortia are building the technology that lets you do just that.&#xA;Consortia is real estate on the blockchain. But before you start thinking crypto, know that this is something MUCH different. Consortia gives interested parties—lenders, agents, buyers, and more—access to information you would have NEVER known about a home. But that’s not all. Consortia makes closing and lending quicker, so you can buy a house FAR faster than ever imagined.&#xA;In This Episode We Cover:&#xA;How the “CARFAX for properties” will make buying rentals painless&#xA;The blockchain explained and how it will evolve the entire real estate industry&#xA;Uncovering unknown property risks and how investors can use Consortia to buy even better deals&#xA;Stopping wire fraud in its tracks and how blockchain could solve this HUGE payment problem&#xA;Why you should NEVER, ever decline title insurance on a property purchase&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;4 Reasons Cryptocurrencies &amp; Blockchain Technology Are Poised to Transform Real Estate&#xA;Learn More About Consortia&#xA;Connect with Sheila and Teresa:&#xA;Sheila&#39;s Facebook&#xA;Sheila&#39;s Instagram&#xA;Sheila&#39;s LinkedIn&#xA;Teresa&#39;s Facebook&#xA;Teresa&#39;s Instagram&#xA;Teresa&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-808&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is about to get much, much easier. Up until now, buying a property has seemed like a guessing game. Your real estate agent, inspector, and title company do their best to ensure you’re buying the right home, but a few months, or weeks, into owning it, something breaks. But not something small—something huge. Now you’re on the hook for tens of thousands in repairs, and this is just one of many things that could go wrong.&#xA;What if there was a way to see EXACTLY what a home has been through since it was built? What if you could know about every past owner, system malfunction, renovation, repair, or addition to the home? And what if you could access it in seconds when analyzing deals? Sheila Fejeran and Teresa Grobecker from Consortia are building the technology that lets you do just that.&#xA;Consortia is real estate on the blockchain. But before you start thinking crypto, know that this is something MUCH different. Consortia gives interested parties—lenders, agents, buyers, and more—access to information you would have NEVER known about a home. But that’s not all. Consortia makes closing and lending quicker, so you can buy a house FAR faster than ever imagined.&#xA;In This Episode We Cover:&#xA;How the “CARFAX for properties” will make buying rentals painless&#xA;The blockchain explained and how it will evolve the entire real estate industry&#xA;Uncovering unknown property risks and how investors can use Consortia to buy even better deals&#xA;Stopping wire fraud in its tracks and how blockchain could solve this HUGE payment problem&#xA;Why you should NEVER, ever decline title insurance on a property purchase&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;4 Reasons Cryptocurrencies &amp; Blockchain Technology Are Poised to Transform Real Estate&#xA;Learn More About Consortia&#xA;Connect with Sheila and Teresa:&#xA;Sheila&#39;s Facebook&#xA;Sheila&#39;s Instagram&#xA;Sheila&#39;s LinkedIn&#xA;Teresa&#39;s Facebook&#xA;Teresa&#39;s Instagram&#xA;Teresa&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-808&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a994ab52-492f-46ab-a9d3-4bcdacec3407/image">This “CARFAX for Properties” Could Change EVERYTHING About Investing w/Sheila Fejeran and Teresa Grobecker<url></url></image><guid isPermaLink="false">a994ab52-492f-46ab-a9d3-4bcdacec3407</guid><clipId></clipId><pubDate>Tue, 22 Aug 2023 06:00:00 +0000</pubDate><duration>3646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a994ab52-492f-46ab-a9d3-4bcdacec3407/file" length="45802685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5445<title>Notowanie 5445</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34aa33a8-9f9d-4581-ad17-ca4a3c4fead3/image">Notowanie 5445<url></url></image><guid isPermaLink="false">34aa33a8-9f9d-4581-ad17-ca4a3c4fead3</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34aa33a8-9f9d-4581-ad17-ca4a3c4fead3/file" length="9408538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are Brokers Responsible for Their Agents&#39; Safety?<title>Are Brokers Responsible for Their Agents&#39; Safety?</title><description>Though real estate agents are independent contractors, brokers are wise to offer safety training and other resources to help agents protect themselves on the job—partially to avoid possible liability. Brokers who have built safety programs for REALTORS® at their companies discuss how they did it and how it&#39;s helping.</description><encoded></encoded><summary>Though real estate agents are independent contractors, brokers are wise to offer safety training and other resources to help agents protect themselves on the job—partially to avoid possible liability. Brokers who have built safety programs for REALTORS® at their companies discuss how they did it and how it&#39;s helping.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3539fac3-69c7-4de4-b60b-c3816747cc34/image">Are Brokers Responsible for Their Agents&#39; Safety?<url></url></image><guid isPermaLink="false">3539fac3-69c7-4de4-b60b-c3816747cc34</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3539fac3-69c7-4de4-b60b-c3816747cc34/file" length="65811883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>211: Ask Us Anything<title>211: Ask Us Anything</title><description>You asked and we answered. And giggled. And were embarrassed. It felt like a great time to have a light episode requested by you! We put out the call to action to find out all of your burning personal questions and you delivered(maybe a little too much). We are tackling the hard hitting issues like pizza and fries plus our favorite vacation spots and skin care products. 🤣 Not to worry, we also get into marketing, taking risks, mom life, and burn out. If you are dying to know what Alissa&#39;s most dangerous yet admirable activity was in high school, then this is the show for you. Want to know the karaoke story? Who married a twin? Or find out our real estate and husband pet peeves? What about dream jobs and childhood memories? Get ready to get to know us on a whole new level and maybe question some of our life decisions. If we weren&#39;t already friends through the air waves before, we are definitely going to be there after this!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>You asked and we answered. And giggled. And were embarrassed. It felt like a great time to have a light episode requested by you! We put out the call to action to find out all of your burning personal questions and you delivered(maybe a little too much). We are tackling the hard hitting issues like pizza and fries plus our favorite vacation spots and skin care products. 🤣 Not to worry, we also get into marketing, taking risks, mom life, and burn out. If you are dying to know what Alissa&#39;s most dangerous yet admirable activity was in high school, then this is the show for you. Want to know the karaoke story? Who married a twin? Or find out our real estate and husband pet peeves? What about dream jobs and childhood memories? Get ready to get to know us on a whole new level and maybe question some of our life decisions. If we weren&#39;t already friends through the air waves before, we are definitely going to be there after this!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2b9ef08-c7f5-4b78-8b79-234b61082fb0/image">211: Ask Us Anything<url></url></image><guid isPermaLink="false">d2b9ef08-c7f5-4b78-8b79-234b61082fb0</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2b9ef08-c7f5-4b78-8b79-234b61082fb0/file" length="113733120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>26. My 7 Secrets for Getting in the Creative Zone<title>26. My 7 Secrets for Getting in the Creative Zone</title><description>GLASS OF MARKETING I used to be in the mindset of if “I’m just not feeling it” that I couldn’t do any creative work. But relying on “feeling like it” is NOT a recipe for success. It’s more like the path to indecision, inaction and paralyzation. Over the years I have found some tried and true ways to pushing myself into the creative zone. Some are super simple, some require instant action and others are designed to get you thinking (and get the ball rolling). I’m spilling all my secrets as I dive into my creative routines, accessories, and must have tools for getting in the CREATIVE ZONE! MARKETING BAR INSTAGRAM JOIN THE WEEKLY SIP  MARKETING BAR SHOWNOTES</description><encoded></encoded><summary>GLASS OF MARKETING I used to be in the mindset of if “I’m just not feeling it” that I couldn’t do any creative work. But relying on “feeling like it” is NOT a recipe for success. It’s more like the path to indecision, inaction and paralyzation. Over the years I have found some tried and true ways to pushing myself into the creative zone. Some are super simple, some require instant action and others are designed to get you thinking (and get the ball rolling). I’m spilling all my secrets as I dive into my creative routines, accessories, and must have tools for getting in the CREATIVE ZONE! MARKETING BAR INSTAGRAM JOIN THE WEEKLY SIP  MARKETING BAR SHOWNOTES</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b30e8da7-a260-47b2-a120-f09cdc3d1cf3/image">26. My 7 Secrets for Getting in the Creative Zone<url></url></image><guid isPermaLink="false">b30e8da7-a260-47b2-a120-f09cdc3d1cf3</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 09:35:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b30e8da7-a260-47b2-a120-f09cdc3d1cf3/file" length="37445402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life, Death &amp; the Neuroscience of Your Unique Experience | Dr. David Linden<title>Life, Death &amp; the Neuroscience of Your Unique Experience | Dr. David Linden</title><description>In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individual differences between people — focusing on differences in how people sense the world around them and the roles that chance, heredity, and life experiences (even in utero) play in determining our physical and cognitive traits. We discuss the bidirectional connection between the mind and body and how our thoughts and mental practices (e.g., meditation and breathwork) impact our health. We also discuss the link between inflammation and depression. We also discuss Dr. Linden’s terminal illness diagnosis, his mindset during chemotherapy and what his diagnosis has taught him about the mind, gratitude, time perception and life. This episode also covers sensual touch, cerebellar function, and epigenetic inheritance and ought to be of interest to all interested in neuroscience, genetics, psychology and human development. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) David Linden&#xA;(00:04:15) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:54) Sensory Touch &amp; Genitals, Krause Corpuscles&#xA;(00:16:46) Sexual Experiences &amp; Sensation&#xA;(00:19:14) Human Individuality &amp; Variation; Senses &amp; Odor Detection&#xA;(00:29:32) Sponsor: AG1&#xA;(00:31:22) Visual Individuality; Heat Tolerance; Early Life Experiences &amp; Variation&#xA;(00:40:28) Auditory Variability, Perfect Pitch&#xA;(00:42:08) Heritability &amp; Human Individuality: Cognitive &amp; Physical Traits&#xA;(00:49:36) Heritability, Environment, Personality; Twin Studies&#xA;(01:01:19) Development, Chance; Transgenerational Epigenetic Inheritance&#xA;(01:07:37) Single Generation Epigenetic Inheritance &amp; Stress; Autism&#xA;(01:15:52) Sleep Paralysis; Cerebellum, Prediction&#xA;(01:23:47) Nature vs. Nature, Experience; Linden Hypothesis&#xA;(01:30:37) Mind-Body Interaction; Chemical Signals&#xA;(01:39:10) Inflammation &amp; Depression&#xA;(01:43:35) Neuroplasticity, Inflammation &amp; Mental Disorders; Microglial Cells, Exercise &#xA;(01:52:15) Fads &amp; Science&#xA;(01:55:16) Mind-Body Communication; Cancer &#xA;(02:03:28) Mind-Body, Mediation, Breathwork&#xA;(02:07:30) Atrial Fibrillation, Synovial Sarcoma, Heart &#xA;(02:14:22) Gratitude &amp; Anger; Chemotherapy, Curiosity &amp; Time Perception&#xA;(02:19:58) Death, Brain &amp; Future Prediction, Religion &amp; Afterlife&#xA;(02:24:15) Life Advice; Time Perception &amp; Gratitude&#xA;(02:34:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individual differences between people — focusing on differences in how people sense the world around them and the roles that chance, heredity, and life experiences (even in utero) play in determining our physical and cognitive traits. We discuss the bidirectional connection between the mind and body and how our thoughts and mental practices (e.g., meditation and breathwork) impact our health. We also discuss the link between inflammation and depression. We also discuss Dr. Linden’s terminal illness diagnosis, his mindset during chemotherapy and what his diagnosis has taught him about the mind, gratitude, time perception and life. This episode also covers sensual touch, cerebellar function, and epigenetic inheritance and ought to be of interest to all interested in neuroscience, genetics, psychology and human development. &#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) David Linden&#xA;(00:04:15) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:54) Sensory Touch &amp; Genitals, Krause Corpuscles&#xA;(00:16:46) Sexual Experiences &amp; Sensation&#xA;(00:19:14) Human Individuality &amp; Variation; Senses &amp; Odor Detection&#xA;(00:29:32) Sponsor: AG1&#xA;(00:31:22) Visual Individuality; Heat Tolerance; Early Life Experiences &amp; Variation&#xA;(00:40:28) Auditory Variability, Perfect Pitch&#xA;(00:42:08) Heritability &amp; Human Individuality: Cognitive &amp; Physical Traits&#xA;(00:49:36) Heritability, Environment, Personality; Twin Studies&#xA;(01:01:19) Development, Chance; Transgenerational Epigenetic Inheritance&#xA;(01:07:37) Single Generation Epigenetic Inheritance &amp; Stress; Autism&#xA;(01:15:52) Sleep Paralysis; Cerebellum, Prediction&#xA;(01:23:47) Nature vs. Nature, Experience; Linden Hypothesis&#xA;(01:30:37) Mind-Body Interaction; Chemical Signals&#xA;(01:39:10) Inflammation &amp; Depression&#xA;(01:43:35) Neuroplasticity, Inflammation &amp; Mental Disorders; Microglial Cells, Exercise &#xA;(01:52:15) Fads &amp; Science&#xA;(01:55:16) Mind-Body Communication; Cancer &#xA;(02:03:28) Mind-Body, Mediation, Breathwork&#xA;(02:07:30) Atrial Fibrillation, Synovial Sarcoma, Heart &#xA;(02:14:22) Gratitude &amp; Anger; Chemotherapy, Curiosity &amp; Time Perception&#xA;(02:19:58) Death, Brain &amp; Future Prediction, Religion &amp; Afterlife&#xA;(02:24:15) Life Advice; Time Perception &amp; Gratitude&#xA;(02:34:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/737f633d-d94f-49c4-aa75-2b884673c7e0/image">Life, Death &amp; the Neuroscience of Your Unique Experience | Dr. David Linden<url></url></image><guid isPermaLink="false">737f633d-d94f-49c4-aa75-2b884673c7e0</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 08:00:00 +0000</pubDate><duration>9188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/737f633d-d94f-49c4-aa75-2b884673c7e0/file" length="146367542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!<title>Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!</title><description>He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is now.&#xA;&#xA;In this new episode Steven sits down with footballer Ivan Toney. Ivan started his football career in 2012 playing for Northampton Town at 16 years old, and 3 years later moved into the Premier League with Newcastle United. After 4 appearances with Newcastle United, he spent the next few years on loan to various clubs. However, in 2018 Ivan began to build his reputation as a top striker when he joined Peterborough United, scoring 49 goals in 94 appearances. In 2020, Ivan signed with Brentford, helping them win promotion to the Premier League in his first season. In November 2022, the FA charged Ivan with 232 counts of breaching betting rules between 2017 and 2021, he was fined £50,000 and banned from playing professional football until 17 January 2024.&#xA;&#xA;In this conversation Ivan and Steven discuss topics, such as:&#xA;&#xA;Finding football at a young age&#xA;&#xA;The brutal playing style of the lower leagues&#xA;&#xA;His father’s belief that he would be a top footballer&#xA;&#xA;The advice Ivan would give to his younger self&#xA;&#xA;When he began gambling&#xA;&#xA;The impact that rejection by teams had on him&#xA;&#xA;His journey in football being a constant climb&#xA;&#xA;How moving to the Premier League changed his mindset&#xA;&#xA;Mixing with the wrong crowd when in the Premier League&#xA;&#xA;Not feeling as if he was given the chance to prove himself early in his career&#xA;&#xA;Taking chances and becoming a top goal scorer&#xA;&#xA;Becoming a father at a young age and its impact on him&#xA;&#xA;Advice that he would give to his children if they wanted to become footballers&#xA;&#xA;Why Brentford is so special and it’s superpower as a team&#xA;&#xA;The mentality that management instils at Brentford&#xA;&#xA;The importance of having self belief&#xA;&#xA;His gambling addiction&#xA;&#xA;How he believes that FA made an example out of him&#xA;&#xA;Why he was not match fixing&#xA;&#xA;His lowest point during his playing ban&#xA;&#xA;Being denied entry to a restaurant because of the allegations against him&#xA;&#xA;Seeing this chapter of his life as a learning moment&#xA;&#xA;How young footballers not being given advice on how to spend their money wisely&#xA;&#xA;The racist abuse he has received&#xA;&#xA;Why he stopped taking the knee before matches&#xA;&#xA;How he plans to be scoring goals in January 2024&#xA;&#xA;&#xA;Follow Ivan:&#xA;Instagram: https://bit.ly/47wdaMe&#xA;Twitter: https://bit.ly/3QM9a4p&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is now.&#xA;&#xA;In this new episode Steven sits down with footballer Ivan Toney. Ivan started his football career in 2012 playing for Northampton Town at 16 years old, and 3 years later moved into the Premier League with Newcastle United. After 4 appearances with Newcastle United, he spent the next few years on loan to various clubs. However, in 2018 Ivan began to build his reputation as a top striker when he joined Peterborough United, scoring 49 goals in 94 appearances. In 2020, Ivan signed with Brentford, helping them win promotion to the Premier League in his first season. In November 2022, the FA charged Ivan with 232 counts of breaching betting rules between 2017 and 2021, he was fined £50,000 and banned from playing professional football until 17 January 2024.&#xA;&#xA;In this conversation Ivan and Steven discuss topics, such as:&#xA;&#xA;Finding football at a young age&#xA;&#xA;The brutal playing style of the lower leagues&#xA;&#xA;His father’s belief that he would be a top footballer&#xA;&#xA;The advice Ivan would give to his younger self&#xA;&#xA;When he began gambling&#xA;&#xA;The impact that rejection by teams had on him&#xA;&#xA;His journey in football being a constant climb&#xA;&#xA;How moving to the Premier League changed his mindset&#xA;&#xA;Mixing with the wrong crowd when in the Premier League&#xA;&#xA;Not feeling as if he was given the chance to prove himself early in his career&#xA;&#xA;Taking chances and becoming a top goal scorer&#xA;&#xA;Becoming a father at a young age and its impact on him&#xA;&#xA;Advice that he would give to his children if they wanted to become footballers&#xA;&#xA;Why Brentford is so special and it’s superpower as a team&#xA;&#xA;The mentality that management instils at Brentford&#xA;&#xA;The importance of having self belief&#xA;&#xA;His gambling addiction&#xA;&#xA;How he believes that FA made an example out of him&#xA;&#xA;Why he was not match fixing&#xA;&#xA;His lowest point during his playing ban&#xA;&#xA;Being denied entry to a restaurant because of the allegations against him&#xA;&#xA;Seeing this chapter of his life as a learning moment&#xA;&#xA;How young footballers not being given advice on how to spend their money wisely&#xA;&#xA;The racist abuse he has received&#xA;&#xA;Why he stopped taking the knee before matches&#xA;&#xA;How he plans to be scoring goals in January 2024&#xA;&#xA;&#xA;Follow Ivan:&#xA;Instagram: https://bit.ly/47wdaMe&#xA;Twitter: https://bit.ly/3QM9a4p&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ea24986-3971-461c-a082-f4a30454ed00/image">Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!<url></url></image><guid isPermaLink="false">7ea24986-3971-461c-a082-f4a30454ed00</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 05:00:00 +0000</pubDate><duration>6232</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ea24986-3971-461c-a082-f4a30454ed00/file" length="74781570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Steps to Navigating Major Change Like a Pro (a Hilarious Guide to Back-to-School and College Drop-Off Season!)<title>6 Steps to Navigating Major Change Like a Pro (a Hilarious Guide to Back-to-School and College Drop-Off Season!)</title><description>In today’s episode, you are getting a relatable and hilarious guide to navigating major transitions like a pro.&#xA; &#xA;Join me in a real and raw conversation with my friends and colleagues, Amy and Lynne, as we unpack the major mistakes and 6 lessons learned from &#34;horrible&#34; college drop-off experiences (both our own and the ones we had with our kids) and the fear that comes with any major transition in your life.&#xA;  &#xA;Whether you’ve got kids or not, these 6 lessons apply to you. Everyone is going through some kind of transition right now: back to school, back to work, and dropping out of college. It’s a time of saying goodbye, of saying hello to new chapters, and of helping people move into new dorms and apartments and transition to new jobs or a new grade.&#xA; &#xA;That means it is the perfect time to learn the 6 lessons I learned (the hard way) about managing big life transitions without losing your sh*t.&#xA; &#xA;Listen and Learn:&#xA; &#xA;The RIGHT way to empower someone who is drowning in self-doubt.&#xA;The #1 thing to say to help anyone move forward with confidence.&#xA;The 4 words that will help you or your child commit to change.&#xA;A science-backed &#34;bridging&#34; tool to help any child feeling nervous.&#xA;The 2 most important qualities you have to let your child borrow from you.&#xA;Why feeling scared and anxious before a big change is mentally healthy.&#xA; &#xA; &#xA;Xo, Mel&#xA; &#xA;&#xA;In this episode:&#xA; &#xA; &#xA;2:30: Hear one mom’s mistake after dropping her child off at college. &#xA;4:30: And what this mom did differently for her second child.&#xA;7:30 The drop-off experience that I wish I’d done differently.&#xA;10:30: Say THIS to your kids to help them ride the wave of emotions.&#xA;11:30: What you think you will feel is different from reality and that’s ok.&#xA;14:30: The #1 tool you have to let your child borrow from you..&#xA;18:10: Use this preschool trick from psychologists when you leave your kids.&#xA;29:00: Remember this the next time you start to overthink.&#xA;29:20: Recapping 4 major takeaways.&#xA;31:00: A fighter pilot shares how to gain control of your emotions.&#xA;33:00: I’ve used this trick often to help others adjust to change in their lives.&#xA;35:00: Feeling sad or uncertain about change? Good; you’re normal.&#xA; &#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you are getting a relatable and hilarious guide to navigating major transitions like a pro.&#xA; &#xA;Join me in a real and raw conversation with my friends and colleagues, Amy and Lynne, as we unpack the major mistakes and 6 lessons learned from &#34;horrible&#34; college drop-off experiences (both our own and the ones we had with our kids) and the fear that comes with any major transition in your life.&#xA;  &#xA;Whether you’ve got kids or not, these 6 lessons apply to you. Everyone is going through some kind of transition right now: back to school, back to work, and dropping out of college. It’s a time of saying goodbye, of saying hello to new chapters, and of helping people move into new dorms and apartments and transition to new jobs or a new grade.&#xA; &#xA;That means it is the perfect time to learn the 6 lessons I learned (the hard way) about managing big life transitions without losing your sh*t.&#xA; &#xA;Listen and Learn:&#xA; &#xA;The RIGHT way to empower someone who is drowning in self-doubt.&#xA;The #1 thing to say to help anyone move forward with confidence.&#xA;The 4 words that will help you or your child commit to change.&#xA;A science-backed &#34;bridging&#34; tool to help any child feeling nervous.&#xA;The 2 most important qualities you have to let your child borrow from you.&#xA;Why feeling scared and anxious before a big change is mentally healthy.&#xA; &#xA; &#xA;Xo, Mel&#xA; &#xA;&#xA;In this episode:&#xA; &#xA; &#xA;2:30: Hear one mom’s mistake after dropping her child off at college. &#xA;4:30: And what this mom did differently for her second child.&#xA;7:30 The drop-off experience that I wish I’d done differently.&#xA;10:30: Say THIS to your kids to help them ride the wave of emotions.&#xA;11:30: What you think you will feel is different from reality and that’s ok.&#xA;14:30: The #1 tool you have to let your child borrow from you..&#xA;18:10: Use this preschool trick from psychologists when you leave your kids.&#xA;29:00: Remember this the next time you start to overthink.&#xA;29:20: Recapping 4 major takeaways.&#xA;31:00: A fighter pilot shares how to gain control of your emotions.&#xA;33:00: I’ve used this trick often to help others adjust to change in their lives.&#xA;35:00: Feeling sad or uncertain about change? Good; you’re normal.&#xA; &#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31d2a324-0f51-40f9-b24b-26b4ed7138f5/image">6 Steps to Navigating Major Change Like a Pro (a Hilarious Guide to Back-to-School and College Drop-Off Season!)<url></url></image><guid isPermaLink="false">31d2a324-0f51-40f9-b24b-26b4ed7138f5</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31d2a324-0f51-40f9-b24b-26b4ed7138f5/file" length="37690736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Exposure = Confidence | Mindset Monday<title>Exposure = Confidence | Mindset Monday</title><description>Why is it that two people can enter the same career on the same trajectory and one flourishes while the other remains stagnant? It’s often a matter of exposure. One was exposed to the wisdom, guidance, or inspiration they needed, while the other was left on their own. In this episode of Mindset Monday, we’re talking about how you can get the exposure you need to charge forward.</description><encoded></encoded><summary>Why is it that two people can enter the same career on the same trajectory and one flourishes while the other remains stagnant? It’s often a matter of exposure. One was exposed to the wisdom, guidance, or inspiration they needed, while the other was left on their own. In this episode of Mindset Monday, we’re talking about how you can get the exposure you need to charge forward.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5552555f-cdbc-4898-8640-0d705e8567f0/image">Exposure = Confidence | Mindset Monday<url></url></image><guid isPermaLink="false">5552555f-cdbc-4898-8640-0d705e8567f0</guid><clipId></clipId><pubDate>Mon, 21 Aug 2023 04:02:00 -0700</pubDate><duration>95</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5552555f-cdbc-4898-8640-0d705e8567f0/file" length="3062555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lost Library of Alexandria<title>The Lost Library of Alexandria</title><description>One of the greatest institutions of the ancient world, the Library of Alexandria was the embodiment of ultimate learning, and a “repository of everything”. Built within the same complex as the tomb of Alexander the Great, it stood as a beacon of knowledge, boasting an unparalleled collection of scrolls and manuscripts from across the world. Join Tom and Dominic as they explore the story of the Library, its role in the ancient world, and who eventually destroyed it…&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>One of the greatest institutions of the ancient world, the Library of Alexandria was the embodiment of ultimate learning, and a “repository of everything”. Built within the same complex as the tomb of Alexander the Great, it stood as a beacon of knowledge, boasting an unparalleled collection of scrolls and manuscripts from across the world. Join Tom and Dominic as they explore the story of the Library, its role in the ancient world, and who eventually destroyed it…&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd8a8b77-b538-41fd-8b0c-cf9635f03249/image">The Lost Library of Alexandria<url></url></image><guid isPermaLink="false">fd8a8b77-b538-41fd-8b0c-cf9635f03249</guid><clipId></clipId><pubDate>Sun, 20 Aug 2023 23:05:00 +0000</pubDate><duration>3290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd8a8b77-b538-41fd-8b0c-cf9635f03249/file" length="75869969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Vivek Ramaswamy | Club Random with Bill Maher<title>Vivek Ramaswamy | Club Random with Bill Maher</title><description>Bill Maher and Vivek Ramaswamy on Bill’s debate advice for Vivek, whether or not Vivek wants to be V.P., what China and Iran have in common, how Vivek is like Kendall Roy, why Vivek wants to end the F.B.I. and the I.R.S., Bill’s cautious take on Vivek’s candidacy, why Vivek builds businesses around young people, Big Tech’s role in elections, a big disagreement about Trump, and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Vivek Ramaswamy on Bill’s debate advice for Vivek, whether or not Vivek wants to be V.P., what China and Iran have in common, how Vivek is like Kendall Roy, why Vivek wants to end the F.B.I. and the I.R.S., Bill’s cautious take on Vivek’s candidacy, why Vivek builds businesses around young people, Big Tech’s role in elections, a big disagreement about Trump, and much, much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0f2269b-20c1-41f2-99c8-2c73ccfc82b8/image">Vivek Ramaswamy | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e0f2269b-20c1-41f2-99c8-2c73ccfc82b8</guid><clipId></clipId><pubDate>Sun, 20 Aug 2023 19:02:00 +0000</pubDate><duration>4093</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0f2269b-20c1-41f2-99c8-2c73ccfc82b8/file" length="49028609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Deal Flow “Funnel” to Get UNLIMITED Deals Sent To You w/James Dainard and Sam Primm<title>How to Build a Deal Flow “Funnel” to Get UNLIMITED Deals Sent To You w/James Dainard and Sam Primm</title><description>Want to grab the best real estate deals before the rest? The properties with motivated sellers, high-profit potential, equity upside, and BIG cash flow—the real estate deals that every investor dreams about getting. Well, what if we told you that top investors have a tried-and-true way to get them before anyone else and that they do this consistently, every day, every year, while ninety percent of investors are forced to buy their scraps?&#xA;Of course, we’re talking about funnels. Not the cake you buy at the fair or the thing you use to pour oil—we’re talking about real estate marketing funnels, and if you know how to use them, you can make money at ANY TIME with ANY property. James Dainard and Sam Primm have been using marketing funnels for years to get off-market deals sent their way. But they’ve also used them to get agent business, find property buyers, and build investor lists. So how do they do it?&#xA;Today you’ll get a masterclass on building your own investing funnel, so you can get the best deals sent to you instead of picking up low-profit on-market properties. This is the same system the TOP investors are using, and if you repeat the steps outlined today, you’ll be able to build a bigger portfolio, create more passive income, and reach financial freedom faster. &#xA;In This Episode We Cover:&#xA;How to find more real estate deals, buyers, sellers, and investors in ANY market&#xA;The #1 thing you MUST do when creating a real estate marketing funnel &#xA;Metrics and KPIs (key performance indicators) to track (so you don’t waste $$)&#xA;TV ads, direct mail, cold calling, and other funnel sources you can use to grab deals&#xA;What to do when your funnel is costing you money but not providing the leads you need&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear James on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Hear Our Last Episode with James and Sam on Finding Off-Market Deals&#xA;The 6-Step Funnel Needed to Find Unlimited Real Estate Deals&#xA;Easy Button Leads&#xA;PropStream&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Connect with James and Sam:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-807&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to grab the best real estate deals before the rest? The properties with motivated sellers, high-profit potential, equity upside, and BIG cash flow—the real estate deals that every investor dreams about getting. Well, what if we told you that top investors have a tried-and-true way to get them before anyone else and that they do this consistently, every day, every year, while ninety percent of investors are forced to buy their scraps?&#xA;Of course, we’re talking about funnels. Not the cake you buy at the fair or the thing you use to pour oil—we’re talking about real estate marketing funnels, and if you know how to use them, you can make money at ANY TIME with ANY property. James Dainard and Sam Primm have been using marketing funnels for years to get off-market deals sent their way. But they’ve also used them to get agent business, find property buyers, and build investor lists. So how do they do it?&#xA;Today you’ll get a masterclass on building your own investing funnel, so you can get the best deals sent to you instead of picking up low-profit on-market properties. This is the same system the TOP investors are using, and if you repeat the steps outlined today, you’ll be able to build a bigger portfolio, create more passive income, and reach financial freedom faster. &#xA;In This Episode We Cover:&#xA;How to find more real estate deals, buyers, sellers, and investors in ANY market&#xA;The #1 thing you MUST do when creating a real estate marketing funnel &#xA;Metrics and KPIs (key performance indicators) to track (so you don’t waste $$)&#xA;TV ads, direct mail, cold calling, and other funnel sources you can use to grab deals&#xA;What to do when your funnel is costing you money but not providing the leads you need&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear James on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Hear Our Last Episode with James and Sam on Finding Off-Market Deals&#xA;The 6-Step Funnel Needed to Find Unlimited Real Estate Deals&#xA;Easy Button Leads&#xA;PropStream&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Connect with James and Sam:&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-807&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cd6d44b-5177-424f-a5db-2c80117a6384/image">How to Build a Deal Flow “Funnel” to Get UNLIMITED Deals Sent To You w/James Dainard and Sam Primm<url></url></image><guid isPermaLink="false">5cd6d44b-5177-424f-a5db-2c80117a6384</guid><clipId></clipId><pubDate>Sun, 20 Aug 2023 06:00:00 +0000</pubDate><duration>3477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cd6d44b-5177-424f-a5db-2c80117a6384/file" length="50999442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Financial Freedom with Small Multifamily Rentals<title>How to Find Financial Freedom with Small Multifamily Rentals</title><description>Small multifamily investing is one of the fastest ways to reach financial freedom through real estate. With just a few multifamily rental properties, you can create passive income streams that’ll allow you to retire from your W2 job, go full-time into real estate investing, or have enough money to do whatever you want, whenever you want. Don’t think it’s still possible? Dave Meyer, multifamily investor and VP of Data and Analytics at BiggerPockets, may change your mind. &#xA;Dave started investing in real estate by buying a couple of small multifamily rentals within a block of each other. He lived in one of the units while renting out the others, allowing him to live for free and collect some sizable cash flow. Now, years later, Dave is collecting around $5,000 per MONTH from just these two properties. And if you invest in small multifamily rentals, you could experience the same cash flow! &#xA;If you want to invest like the experts and use the tools and calculators from this episode, sign up for BiggerPockets Pro and use code “FAMILYPOD20” for a discount! &#xA;In This Episode We Cover:&#xA;How to achieve financial freedom by investing in SMALL multifamily real estate&#xA;The four MAJOR benefits small multifamily boasts and why you’ll want to get in NOW&#xA;The financial freedom formula and calculating out how much you REALLY need&#xA;Financing your small multifamily rentals using loans and creative financing &#xA;How to use the BiggerPockets Rental Property Calculator to calculate cash flow, cash-on-cash return, and long-term profit &#xA;The dangers you MUST look out for before investing in ANY multifamily deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;DealMachine&#xA;ListSource&#xA;Grab the Small Multifamily Slides and Worksheet:&#xA;Slides&#xA;Worksheet&#xA;Already Pro? Check Out Pro Exclusive Videos!&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Hear Dave on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by J Scott &amp; Dave Meyer&#xA;The Multifamily Millionaire by Brandon Turner&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Small multifamily investing is one of the fastest ways to reach financial freedom through real estate. With just a few multifamily rental properties, you can create passive income streams that’ll allow you to retire from your W2 job, go full-time into real estate investing, or have enough money to do whatever you want, whenever you want. Don’t think it’s still possible? Dave Meyer, multifamily investor and VP of Data and Analytics at BiggerPockets, may change your mind. &#xA;Dave started investing in real estate by buying a couple of small multifamily rentals within a block of each other. He lived in one of the units while renting out the others, allowing him to live for free and collect some sizable cash flow. Now, years later, Dave is collecting around $5,000 per MONTH from just these two properties. And if you invest in small multifamily rentals, you could experience the same cash flow! &#xA;If you want to invest like the experts and use the tools and calculators from this episode, sign up for BiggerPockets Pro and use code “FAMILYPOD20” for a discount! &#xA;In This Episode We Cover:&#xA;How to achieve financial freedom by investing in SMALL multifamily real estate&#xA;The four MAJOR benefits small multifamily boasts and why you’ll want to get in NOW&#xA;The financial freedom formula and calculating out how much you REALLY need&#xA;Financing your small multifamily rentals using loans and creative financing &#xA;How to use the BiggerPockets Rental Property Calculator to calculate cash flow, cash-on-cash return, and long-term profit &#xA;The dangers you MUST look out for before investing in ANY multifamily deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;DealMachine&#xA;ListSource&#xA;Grab the Small Multifamily Slides and Worksheet:&#xA;Slides&#xA;Worksheet&#xA;Already Pro? Check Out Pro Exclusive Videos!&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Hear Dave on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by J Scott &amp; Dave Meyer&#xA;The Multifamily Millionaire by Brandon Turner&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/198f73f7-16b2-46b3-aad5-2f546ae338c3/image">How to Find Financial Freedom with Small Multifamily Rentals<url></url></image><guid isPermaLink="false">198f73f7-16b2-46b3-aad5-2f546ae338c3</guid><clipId></clipId><pubDate>Sat, 19 Aug 2023 06:00:00 +0000</pubDate><duration>4721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/198f73f7-16b2-46b3-aad5-2f546ae338c3/file" length="48839695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5221<title>Notowanie 5221</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf63e13a-1c92-4a49-b389-a5b7de94d44e/image">Notowanie 5221<url></url></image><guid isPermaLink="false">bf63e13a-1c92-4a49-b389-a5b7de94d44e</guid><clipId></clipId><pubDate>Fri, 18 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf63e13a-1c92-4a49-b389-a5b7de94d44e/file" length="7788208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen<title>Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen</title><description>In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics do play a factor in your brain health, what is more important is how you live your life. This can include everything from eating more fish and less red meat, avoiding brain trauma, toxins and even taking better care of your mouth health. However, for Dr Amen, the 2 most important factors for whether you have a healthy or unhealthy brain is: learning and loneliness. By not learning and being lonely, you rapidly decreases your brain’s capacity and ability to function, which will then affect every aspect of your life. Listen to the full episode here - https://g2ul0.app.link/91PsXFzmlCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Amen: https://www.instagram.com/doc_amen/ https://danielamenmd.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics do play a factor in your brain health, what is more important is how you live your life. This can include everything from eating more fish and less red meat, avoiding brain trauma, toxins and even taking better care of your mouth health. However, for Dr Amen, the 2 most important factors for whether you have a healthy or unhealthy brain is: learning and loneliness. By not learning and being lonely, you rapidly decreases your brain’s capacity and ability to function, which will then affect every aspect of your life. Listen to the full episode here - https://g2ul0.app.link/91PsXFzmlCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Amen: https://www.instagram.com/doc_amen/ https://danielamenmd.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07031654-dc6a-46e6-aa75-c5cedb78aead/image">Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen<url></url></image><guid isPermaLink="false">07031654-dc6a-46e6-aa75-c5cedb78aead</guid><clipId></clipId><pubDate>Fri, 18 Aug 2023 05:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07031654-dc6a-46e6-aa75-c5cedb78aead/file" length="8588434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5443<title>Notowanie 5443</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a8bfb92-9cd1-4eb2-bd10-f4e91d437917/image">Notowanie 5443<url></url></image><guid isPermaLink="false">8a8bfb92-9cd1-4eb2-bd10-f4e91d437917</guid><clipId></clipId><pubDate>Thu, 17 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a8bfb92-9cd1-4eb2-bd10-f4e91d437917/file" length="7681235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Two Soccer Moms Went from Small Multifamily to $11M Real Estate Deals w/Breanne Weber and Denise Mayen<title>How Two Soccer Moms Went from Small Multifamily to $11M Real Estate Deals w/Breanne Weber and Denise Mayen</title><description>Want to invest in multimillion-dollar multifamily deals? You might think you don’t have what it takes to take down seven or even eight-figure real estate investments, but you’d probably be wrong. Today’s guests went from buying $99,000 rental properties to $11M multifamily apartment complexes while raising young children. So how do you scale from small to large multifamily and do it at a time when asset prices are so high, and competition remains fierce?&#xA;David Greene is joined by Matt Faircloth, instructor of the BiggerPockets Multifamily Bootcamp and author of Raising Private Capital. If you’re an avid BiggerPockets listener, you’ve probably heard Matt before on our past multifamily episodes. Today, Matt brought two of his students, Breanne Weber and Denise Mayen, to touch on how they went from real estate rookies with a few flips and rentals to chasing $11M multifamily real estate deals. &#xA;Breanne and Denise walk through their steps to find, analyze, and raise capital for massive multifamily deals. From finding the right partners to building your team, splitting roles and responsibilities, and chasing deals that seem almost impossible, today’s episode is for ANYONE who wants to level up their real estate portfolio and get into bigger properties with better profits. &#xA;In This Episode We Cover:&#xA;How to go from small to large multifamily investments and why you need to be “adding more zeros”&#xA;Finding your perfect real estate partner and what they should have that you don’t &#xA;Raising private capital for your real estate deals and why it’s not as hard as you think&#xA;The four real estate “superpowers” your team MUST possess to get big deals done&#xA;Diving deep into the $11M, 104-unit deal Breanne and Denise got under contract&#xA;When to walk away from a real estate deal and how to know it’s too much to handle &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Matt&#39;s BiggerPockets Profile&#xA;Derosa Group&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Book Mentioned in the Show:&#xA;Grab The Revised Edition of “Raising Private Capital” by Matt Faircloth&#xA;Connect with Breanne &amp; Denise:&#xA;Breanne&#39;s BiggerPockets Profile&#xA;Denise&#39;s BiggerPockets Profile&#xA;Braid Capital&#xA;Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-806&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to invest in multimillion-dollar multifamily deals? You might think you don’t have what it takes to take down seven or even eight-figure real estate investments, but you’d probably be wrong. Today’s guests went from buying $99,000 rental properties to $11M multifamily apartment complexes while raising young children. So how do you scale from small to large multifamily and do it at a time when asset prices are so high, and competition remains fierce?&#xA;David Greene is joined by Matt Faircloth, instructor of the BiggerPockets Multifamily Bootcamp and author of Raising Private Capital. If you’re an avid BiggerPockets listener, you’ve probably heard Matt before on our past multifamily episodes. Today, Matt brought two of his students, Breanne Weber and Denise Mayen, to touch on how they went from real estate rookies with a few flips and rentals to chasing $11M multifamily real estate deals. &#xA;Breanne and Denise walk through their steps to find, analyze, and raise capital for massive multifamily deals. From finding the right partners to building your team, splitting roles and responsibilities, and chasing deals that seem almost impossible, today’s episode is for ANYONE who wants to level up their real estate portfolio and get into bigger properties with better profits. &#xA;In This Episode We Cover:&#xA;How to go from small to large multifamily investments and why you need to be “adding more zeros”&#xA;Finding your perfect real estate partner and what they should have that you don’t &#xA;Raising private capital for your real estate deals and why it’s not as hard as you think&#xA;The four real estate “superpowers” your team MUST possess to get big deals done&#xA;Diving deep into the $11M, 104-unit deal Breanne and Denise got under contract&#xA;When to walk away from a real estate deal and how to know it’s too much to handle &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Matt&#39;s BiggerPockets Profile&#xA;Derosa Group&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Book Mentioned in the Show:&#xA;Grab The Revised Edition of “Raising Private Capital” by Matt Faircloth&#xA;Connect with Breanne &amp; Denise:&#xA;Breanne&#39;s BiggerPockets Profile&#xA;Denise&#39;s BiggerPockets Profile&#xA;Braid Capital&#xA;Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-806&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cc2d712-4dc2-4eff-9d27-2f94621ff29b/image">How Two Soccer Moms Went from Small Multifamily to $11M Real Estate Deals w/Breanne Weber and Denise Mayen<url></url></image><guid isPermaLink="false">4cc2d712-4dc2-4eff-9d27-2f94621ff29b</guid><clipId></clipId><pubDate>Thu, 17 Aug 2023 06:00:00 +0000</pubDate><duration>4322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cc2d712-4dc2-4eff-9d27-2f94621ff29b/file" length="54839770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Manipulated The World&#39;s Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly&#39;s Game)<title>How I Manipulated The World&#39;s Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly&#39;s Game)</title><description>In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bloom.&#xA;Molly is a former Olympic skier, and at 21 years old was ranked No. 3 in North America in moguls. After an accident, she left skiing and took a years sabbatical from the University of Colorado - Boulder to move to LA in 2004. Initially bartending, she began to run poker games in The Viper Room. These games attracted A-list celebrities such as Leonardo DiCaprio, Tobey Maguire, and Ben Affleck, playing for millions of dollars. In 2013, she was arrested for taking part in underground poker games and faced 10 years in prison, but was eventually sentenced to 1 year of probation. In 2014, she released her memoir ‘Molly’s Game’ which was made into an award winning film of the same name in 2017.&#xA;&#xA;In this conversation Molly and Steven discuss topics, such as:&#xA;&#xA;How her upbringing was based around competition and achievement&#xA;&#xA;Why she was obsessed with achieving glory from a young age&#xA;&#xA;Moving to LA and finding her way into running poker games&#xA;&#xA;How she started running illegal poker games and made them different from others&#xA;&#xA;The psychological lessons she learned from watching poker games&#xA;&#xA;How she made herself indispensable to the game and its players&#xA;&#xA;What it took to run the world&#39;s most exclusive poker nights&#xA;&#xA;Having her poker game and income taken from her&#xA;&#xA;Learning to pivot quickly from failure to success&#xA;&#xA;Seeing someone lose $100 million in one night&#xA;&#xA;Kicking Dan Bilzerian out of her poker game&#xA;&#xA;How she was making $4-6 million a year from tips&#xA;&#xA;The mafia showing up at her door&#xA;&#xA;What she was able to learn from listening to the elite players of her game&#xA;&#xA;How she had access to the world’s most powerful people&#xA;&#xA;Becoming addicted to drinking and drugs&#xA;&#xA;Her legal troubles with the FBI and facing 10 years in prison&#xA;&#xA;Why she refused to snitch to the authorities for millions of dollars&#xA;&#xA;The lessons she has learned coming out of the world of poker&#xA;&#xA;Being comfortable with risk and the necessity of taking risks in life&#xA;&#xA;How she was able to sell her story into a Hollywood movie&#xA;&#xA;You can purchase Molly’s memoir, ‘Molly’s Game’, here: https://bit.ly/3OvOLxq&#xA;&#xA;Follow Molly:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/45tjBOe&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bloom.&#xA;Molly is a former Olympic skier, and at 21 years old was ranked No. 3 in North America in moguls. After an accident, she left skiing and took a years sabbatical from the University of Colorado - Boulder to move to LA in 2004. Initially bartending, she began to run poker games in The Viper Room. These games attracted A-list celebrities such as Leonardo DiCaprio, Tobey Maguire, and Ben Affleck, playing for millions of dollars. In 2013, she was arrested for taking part in underground poker games and faced 10 years in prison, but was eventually sentenced to 1 year of probation. In 2014, she released her memoir ‘Molly’s Game’ which was made into an award winning film of the same name in 2017.&#xA;&#xA;In this conversation Molly and Steven discuss topics, such as:&#xA;&#xA;How her upbringing was based around competition and achievement&#xA;&#xA;Why she was obsessed with achieving glory from a young age&#xA;&#xA;Moving to LA and finding her way into running poker games&#xA;&#xA;How she started running illegal poker games and made them different from others&#xA;&#xA;The psychological lessons she learned from watching poker games&#xA;&#xA;How she made herself indispensable to the game and its players&#xA;&#xA;What it took to run the world&#39;s most exclusive poker nights&#xA;&#xA;Having her poker game and income taken from her&#xA;&#xA;Learning to pivot quickly from failure to success&#xA;&#xA;Seeing someone lose $100 million in one night&#xA;&#xA;Kicking Dan Bilzerian out of her poker game&#xA;&#xA;How she was making $4-6 million a year from tips&#xA;&#xA;The mafia showing up at her door&#xA;&#xA;What she was able to learn from listening to the elite players of her game&#xA;&#xA;How she had access to the world’s most powerful people&#xA;&#xA;Becoming addicted to drinking and drugs&#xA;&#xA;Her legal troubles with the FBI and facing 10 years in prison&#xA;&#xA;Why she refused to snitch to the authorities for millions of dollars&#xA;&#xA;The lessons she has learned coming out of the world of poker&#xA;&#xA;Being comfortable with risk and the necessity of taking risks in life&#xA;&#xA;How she was able to sell her story into a Hollywood movie&#xA;&#xA;You can purchase Molly’s memoir, ‘Molly’s Game’, here: https://bit.ly/3OvOLxq&#xA;&#xA;Follow Molly:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/45tjBOe&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbecf913-cf8d-4d61-b7c7-7e4d6a62bc6a/image">How I Manipulated The World&#39;s Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly&#39;s Game)<url></url></image><guid isPermaLink="false">dbecf913-cf8d-4d61-b7c7-7e4d6a62bc6a</guid><clipId></clipId><pubDate>Thu, 17 Aug 2023 05:00:00 +0000</pubDate><duration>5657</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbecf913-cf8d-4d61-b7c7-7e4d6a62bc6a/file" length="66266802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation<title>These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation</title><description>In this episode, you and I are dismantling one of the most crippling forms of self-doubt.&#xA;&#xA;&#xA;&#xA;&#34;Imposter Syndrome&#34; is when you think you’re not good enough and that everyone else is smarter, more successful, and has more to contribute than you do. Everyone feels it. It’s so common that the Harvard Business Review found that even 70% of the world’s top executives have struggled with it.&#xA;&#xA;&#xA;&#xA;My mission today is to convince you that Imposter Syndrome is actually a GOOD thing. And I’ll use an example from my own life to prove my case.&#xA;&#xA;&#xA;&#xA;Come backstage with me to a huge music festival, where my daughter Kendall, an aspiring singer-songwriter, comes face-to-face with the famous musicians who inspired her career.&#xA;&#xA;&#xA;&#xA;Cue the panic.&#xA;&#xA;&#xA;&#xA;Self-doubt almost made her bail on what turned out to be a life-changing weekend in her career.&#xA;&#xA;She turned it around (you’ll hear how) and, as a result, was invited impromptu to perform twice with Grammy-winning musicians!&#xA;&#xA;Listen and learn how to be more courageous and confident in those moments that really matter. I can’t wait for you to hear:&#xA;&#xA;&#xA;&#xA;The 4 words Kendall repeated that crushed self-doubt and got her on stage.&#xA;The powerful mantra to say when you’re nervous walking into a room.&#xA;How to use humor (and tuna sandwiches) to connect with anyone.&#xA;Why being a &#34;nobody&#34; is the most amazing &#34;somebody&#34; you could be.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;It’s time to hit delete on your self-doubt forever.&#xA;&#xA;&#xA;&#xA;This one is so good and so relatable that you’ll be yelling, Encore!&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:15: Harvard Business Review says imposter syndrome is #1 fear of executives.&#xA;3:40: Kendall puts us at the scene of her own paralyzing episode of self-doubt.&#xA;5:30: Imagine being surrounded by everyone you’ve admired your entire life.&#xA;11:30: This is the message you need to hear if you’re deep in self-doubt.&#xA;12:45: My own story of feeling like an imposter before I became a speaker.&#xA;19:30: Here’s how to start shifting your mindset and boost your confidence.&#xA;20:20: The piece of advice that will help you stand taller.&#xA;21:40: The three-letter word you need to repeat when your insecurity creeps in&#xA;22:30: Once you change your mindset, your actions fall into place.&#xA;24:00: You have a gift to offer even the most experienced people in your field.&#xA;25:00: The seven words Kendall dropped that I’m still thinking about.&#xA;27:15: The #1 takeaway from this conversation about self-doubt.&#xA;28:45: Own where you are, and here’s what we mean by that.&#xA;31:00: What you’re thinking will happen probably won’t.&#xA;33:00: Learn how to balance giving and receiving, and you&#39;ll crack the code.&#xA;35:15: Are you waiting for validation? Listen to this.&#xA;38:00: There’s a reason you’re here. Here’s how to start believing that&#xA;41:00: Here’s why imposter syndrome is a GOOD thing.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you and I are dismantling one of the most crippling forms of self-doubt.&#xA;&#xA;&#xA;&#xA;&#34;Imposter Syndrome&#34; is when you think you’re not good enough and that everyone else is smarter, more successful, and has more to contribute than you do. Everyone feels it. It’s so common that the Harvard Business Review found that even 70% of the world’s top executives have struggled with it.&#xA;&#xA;&#xA;&#xA;My mission today is to convince you that Imposter Syndrome is actually a GOOD thing. And I’ll use an example from my own life to prove my case.&#xA;&#xA;&#xA;&#xA;Come backstage with me to a huge music festival, where my daughter Kendall, an aspiring singer-songwriter, comes face-to-face with the famous musicians who inspired her career.&#xA;&#xA;&#xA;&#xA;Cue the panic.&#xA;&#xA;&#xA;&#xA;Self-doubt almost made her bail on what turned out to be a life-changing weekend in her career.&#xA;&#xA;She turned it around (you’ll hear how) and, as a result, was invited impromptu to perform twice with Grammy-winning musicians!&#xA;&#xA;Listen and learn how to be more courageous and confident in those moments that really matter. I can’t wait for you to hear:&#xA;&#xA;&#xA;&#xA;The 4 words Kendall repeated that crushed self-doubt and got her on stage.&#xA;The powerful mantra to say when you’re nervous walking into a room.&#xA;How to use humor (and tuna sandwiches) to connect with anyone.&#xA;Why being a &#34;nobody&#34; is the most amazing &#34;somebody&#34; you could be.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;It’s time to hit delete on your self-doubt forever.&#xA;&#xA;&#xA;&#xA;This one is so good and so relatable that you’ll be yelling, Encore!&#xA;&#xA;&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:15: Harvard Business Review says imposter syndrome is #1 fear of executives.&#xA;3:40: Kendall puts us at the scene of her own paralyzing episode of self-doubt.&#xA;5:30: Imagine being surrounded by everyone you’ve admired your entire life.&#xA;11:30: This is the message you need to hear if you’re deep in self-doubt.&#xA;12:45: My own story of feeling like an imposter before I became a speaker.&#xA;19:30: Here’s how to start shifting your mindset and boost your confidence.&#xA;20:20: The piece of advice that will help you stand taller.&#xA;21:40: The three-letter word you need to repeat when your insecurity creeps in&#xA;22:30: Once you change your mindset, your actions fall into place.&#xA;24:00: You have a gift to offer even the most experienced people in your field.&#xA;25:00: The seven words Kendall dropped that I’m still thinking about.&#xA;27:15: The #1 takeaway from this conversation about self-doubt.&#xA;28:45: Own where you are, and here’s what we mean by that.&#xA;31:00: What you’re thinking will happen probably won’t.&#xA;33:00: Learn how to balance giving and receiving, and you&#39;ll crack the code.&#xA;35:15: Are you waiting for validation? Listen to this.&#xA;38:00: There’s a reason you’re here. Here’s how to start believing that&#xA;41:00: Here’s why imposter syndrome is a GOOD thing.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/405df29e-1d26-409e-b15c-6c73e4741626/image">These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation<url></url></image><guid isPermaLink="false">405df29e-1d26-409e-b15c-6c73e4741626</guid><clipId></clipId><pubDate>Thu, 17 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/405df29e-1d26-409e-b15c-6c73e4741626/file" length="42310195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fear City: New York in the 1970s<title>Fear City: New York in the 1970s</title><description>“A cloud of black, acrid smoke hung over the area. It was a scene from a warzone, a battlefield - it was a scene from the end of the world…” New York in the 1970s was a city decimated by economic stagnation, unemployment and ever-rising crime rates, haemorrhaging its population to the suburbs and to the more business-friendly South. Join Tom and Dominic as they look at the 1977 power blackout, the looting of New York, and life in the real Gotham City.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“A cloud of black, acrid smoke hung over the area. It was a scene from a warzone, a battlefield - it was a scene from the end of the world…” New York in the 1970s was a city decimated by economic stagnation, unemployment and ever-rising crime rates, haemorrhaging its population to the suburbs and to the more business-friendly South. Join Tom and Dominic as they look at the 1977 power blackout, the looting of New York, and life in the real Gotham City.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16bbcff3-f13c-4c07-80fa-7d147196650b/image">Fear City: New York in the 1970s<url></url></image><guid isPermaLink="false">16bbcff3-f13c-4c07-80fa-7d147196650b</guid><clipId></clipId><pubDate>Wed, 16 Aug 2023 23:05:00 +0000</pubDate><duration>3246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16bbcff3-f13c-4c07-80fa-7d147196650b/file" length="74089418" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5442<title>Notowanie 5442</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cde502b1-3d46-4041-919e-d25239658457/image">Notowanie 5442<url></url></image><guid isPermaLink="false">cde502b1-3d46-4041-919e-d25239658457</guid><clipId></clipId><pubDate>Wed, 16 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cde502b1-3d46-4041-919e-d25239658457/file" length="7960900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Ai for Real Estate Agents to Scale their Businesses| Tom Ferry Podcast Experience<title>The Best Ai for Real Estate Agents to Scale their Businesses| Tom Ferry Podcast Experience</title><description>Plainly said, Ai for real estate agents is a miracle. It’s your way of getting a lot more done in a lot less time.&#xA; &#xA;Take Mark Pattison for example. He’s running a monster team (PorchLight Realty – 68 agents) while also starting a liquor brand, a coffee brand, and several other businesses. There aren’t enough hours in the day to manage everything he’s responsible for… That’s why he leverages an impressive Ai tech stack to supercharge his productivity and act as if there were several of him.&#xA; &#xA;In this episode of the podcast, I talk with Mark about the best Ai for real estate agents trying to scale their businesses more efficiently. You’ll learn the applications you should be using and the best ways to use them.&#xA; &#xA;The best Ai for real estate agents is just a click away. Watch or listen right here.</description><encoded></encoded><summary>Plainly said, Ai for real estate agents is a miracle. It’s your way of getting a lot more done in a lot less time.&#xA; &#xA;Take Mark Pattison for example. He’s running a monster team (PorchLight Realty – 68 agents) while also starting a liquor brand, a coffee brand, and several other businesses. There aren’t enough hours in the day to manage everything he’s responsible for… That’s why he leverages an impressive Ai tech stack to supercharge his productivity and act as if there were several of him.&#xA; &#xA;In this episode of the podcast, I talk with Mark about the best Ai for real estate agents trying to scale their businesses more efficiently. You’ll learn the applications you should be using and the best ways to use them.&#xA; &#xA;The best Ai for real estate agents is just a click away. Watch or listen right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb32fd6d-40bb-43e4-a225-cb2276380930/image">The Best Ai for Real Estate Agents to Scale their Businesses| Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">fb32fd6d-40bb-43e4-a225-cb2276380930</guid><clipId></clipId><pubDate>Wed, 16 Aug 2023 04:02:00 -0700</pubDate><duration>1926</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb32fd6d-40bb-43e4-a225-cb2276380930/file" length="61703267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5441<title>Notowanie 5441</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f8e526d-f9f3-4e0e-a07d-fc27b0fb40ea/image">Notowanie 5441<url></url></image><guid isPermaLink="false">4f8e526d-f9f3-4e0e-a07d-fc27b0fb40ea</guid><clipId></clipId><pubDate>Tue, 15 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f8e526d-f9f3-4e0e-a07d-fc27b0fb40ea/file" length="7873536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 “Cash Flow” Housing Markets That Are On Track for Big Growth w/Brandon Ribeiro and Peter Stewart<title>2 “Cash Flow” Housing Markets That Are On Track for Big Growth w/Brandon Ribeiro and Peter Stewart</title><description>Think every housing market is too expensive to buy in? Think again. We’re going over two of the country’s biggest cash flow housing markets and showing why they may be your next best bet when buying rental property. And while, traditionally, cash flow real estate markets have been associated with constant turnover, low appreciation, and consistent headaches, these two markets defy the odds—if you know where to buy.&#xA;Peter Stewart, Indianapolis agent and investor, is on today to discuss why his underrated but surprisingly lucrative housing market deserves your dollars. He’s got clients doing BRRRRs, flips, and regular rental properties with crazy cash flow numbers and returns in the triple-digit percentages! Then we talk to Brandon Ribeiro, Philadelphia commercial agent who recently scored his buyer a rock-bottom mortgage rate (3%!) that will double the cash flow on his newest property.&#xA;Interested in investing in markets like this? Need a local expert to guide you through the buying process? Check out BiggerPockets Agent Finder to connect with an expert agent in your area. It’s completely free, and you’ll get matched with experts who can talk about cash flow, not just granite countertops.&#xA;In This Episode We Cover:&#xA;Two cash flow real estate markets with strong signs for buyers &#xA;The market metrics you MUST look at before buying in ANY area &#xA;The “danger” of investing in cash flow areas and what you MUST avoid when doing so&#xA;The 130% cash-on-cash return BRRRR that you can buy in THIS market &#xA;How to lock down a rock-bottom mortgage rate with seller-financing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Brandon &amp; Peter:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Website&#xA;Peter&#39;s BiggerPockets Profile&#xA;Peter&#39;s Facebook&#xA;Peter&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-805&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think every housing market is too expensive to buy in? Think again. We’re going over two of the country’s biggest cash flow housing markets and showing why they may be your next best bet when buying rental property. And while, traditionally, cash flow real estate markets have been associated with constant turnover, low appreciation, and consistent headaches, these two markets defy the odds—if you know where to buy.&#xA;Peter Stewart, Indianapolis agent and investor, is on today to discuss why his underrated but surprisingly lucrative housing market deserves your dollars. He’s got clients doing BRRRRs, flips, and regular rental properties with crazy cash flow numbers and returns in the triple-digit percentages! Then we talk to Brandon Ribeiro, Philadelphia commercial agent who recently scored his buyer a rock-bottom mortgage rate (3%!) that will double the cash flow on his newest property.&#xA;Interested in investing in markets like this? Need a local expert to guide you through the buying process? Check out BiggerPockets Agent Finder to connect with an expert agent in your area. It’s completely free, and you’ll get matched with experts who can talk about cash flow, not just granite countertops.&#xA;In This Episode We Cover:&#xA;Two cash flow real estate markets with strong signs for buyers &#xA;The market metrics you MUST look at before buying in ANY area &#xA;The “danger” of investing in cash flow areas and what you MUST avoid when doing so&#xA;The 130% cash-on-cash return BRRRR that you can buy in THIS market &#xA;How to lock down a rock-bottom mortgage rate with seller-financing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Brandon &amp; Peter:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Website&#xA;Peter&#39;s BiggerPockets Profile&#xA;Peter&#39;s Facebook&#xA;Peter&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-805&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20497647-7057-4499-ae75-a1ad9159093f/image">2 “Cash Flow” Housing Markets That Are On Track for Big Growth w/Brandon Ribeiro and Peter Stewart<url></url></image><guid isPermaLink="false">20497647-7057-4499-ae75-a1ad9159093f</guid><clipId></clipId><pubDate>Tue, 15 Aug 2023 06:00:00 +0000</pubDate><duration>3605</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20497647-7057-4499-ae75-a1ad9159093f/file" length="53648150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5440<title>Notowanie 5440</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfa6263d-7fd9-42e7-a669-b8f48885d108/image">Notowanie 5440<url></url></image><guid isPermaLink="false">cfa6263d-7fd9-42e7-a669-b8f48885d108</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfa6263d-7fd9-42e7-a669-b8f48885d108/file" length="8307377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>210: Quick Routines for Quick Wins<title>210: Quick Routines for Quick Wins</title><description>It&#39;s time to take inventory of our life and work routines! How do we take the things we do repeatedly and make them easy routines that free up our brain power, creativity and time for everything else? In this episode Alissa and Katy share some of their favorite routines and how they have changed over time. We dive into everything from client communication to meal planning and mornings and everything in between. How can we get more efficient with our routines? What do our small routines look like? Exactly how much time do those routines take? Let&#39;s chat about those questions and boost our productivity and overall well-being at the same time using the power of routines.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>It&#39;s time to take inventory of our life and work routines! How do we take the things we do repeatedly and make them easy routines that free up our brain power, creativity and time for everything else? In this episode Alissa and Katy share some of their favorite routines and how they have changed over time. We dive into everything from client communication to meal planning and mornings and everything in between. How can we get more efficient with our routines? What do our small routines look like? Exactly how much time do those routines take? Let&#39;s chat about those questions and boost our productivity and overall well-being at the same time using the power of routines.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea4cc798-596e-4032-a534-8fb9d630c9a8/image">210: Quick Routines for Quick Wins<url></url></image><guid isPermaLink="false">ea4cc798-596e-4032-a534-8fb9d630c9a8</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea4cc798-596e-4032-a534-8fb9d630c9a8/file" length="80131008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>25. Don&#39;t Be a Real Estate Robot<title>25. Don&#39;t Be a Real Estate Robot</title><description>GLASS OF REAL ESTATE: Katy Caldwell is back! This time, as the first in-person guest on the Marketing Bar podcast! You heard all about her business and systems in   Episode 8 (How to Build a Business You Love Without the Overwhelm). Prior to recording this episode, Katy and I put an “ask us anything” sticker on our IG stories, so you could ask us your burning questions about business, life, and social media. In this episode, Katy and I are answering your questions and chatting about TONS of other topics we get asked about.  Here are a few questions Katy &amp; I answer:  How do you find motivation and stay on top of social media when life / work is crazy?  Do you get overwhelmed when you don’t post for a while? And how do you start back up when you haven’t posted for a while?  I don’t know what my Brand Menu should be. Can I change it later?  Should I have 1 Instagram account or 2 (to keep personal &amp; business separate)?  If I were starting from scratch (or trying to determine my pinned posts), what 3 posts should I create?  How networking online and building community led to the friendship Katy &amp; I have and how can anyone do it! How did you start your biz besties, accountability calls?  Press play on this episode!  MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF REAL ESTATE: Katy Caldwell is back! This time, as the first in-person guest on the Marketing Bar podcast! You heard all about her business and systems in   Episode 8 (How to Build a Business You Love Without the Overwhelm). Prior to recording this episode, Katy and I put an “ask us anything” sticker on our IG stories, so you could ask us your burning questions about business, life, and social media. In this episode, Katy and I are answering your questions and chatting about TONS of other topics we get asked about.  Here are a few questions Katy &amp; I answer:  How do you find motivation and stay on top of social media when life / work is crazy?  Do you get overwhelmed when you don’t post for a while? And how do you start back up when you haven’t posted for a while?  I don’t know what my Brand Menu should be. Can I change it later?  Should I have 1 Instagram account or 2 (to keep personal &amp; business separate)?  If I were starting from scratch (or trying to determine my pinned posts), what 3 posts should I create?  How networking online and building community led to the friendship Katy &amp; I have and how can anyone do it! How did you start your biz besties, accountability calls?  Press play on this episode!  MARKETING BAR INSTAGRAM MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de7a1ceb-aaea-4049-88ef-bc0da6a8f944/image">25. Don&#39;t Be a Real Estate Robot<url></url></image><guid isPermaLink="false">de7a1ceb-aaea-4049-88ef-bc0da6a8f944</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de7a1ceb-aaea-4049-88ef-bc0da6a8f944/file" length="85165369" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Channels for Winning More Agent-to-Agent Referrals | This Week in Marketing<title>6 Channels for Winning More Agent-to-Agent Referrals | This Week in Marketing</title><description>If you’re not taking advantage of agent-to-agent referrals, you’re missing out on a HUGE chunk of business that you could not have won any other way.&#xA;You know that in real estate, relationships are everything. This is especially true when it comes to agent-to-agent referrals. So how do you find and foster these money-making agent-to-agent relationships? In this episode of This Week in Marketing, Jason Pantana shows you six channels for doing just that.&#xA;He’ll help you build a network of like-minded agents who are happy to send business your way and who you can do the same for. This is how everyone wins.&#xA;Just watch or listen, then start earning some agent-to-agent referrals!&#xA;In this episode, Jason discusses…&#xA;0:55 – A disclaimer on agent-to-agent referrals&#xA;1:33 – Social media&#xA;5:50 – Conference events&#xA;9:10 – Brand/brokerage/boards&#xA;11:04 – Networks &amp;amp; masterminds&#xA;13:03 – Agent targeting&#xA;18:20 – CTAs&#xA;And if you’re really serious about building a super lucrative network for agent-to-agent referrals, there is one place better than any other for starting those relationships… It’s a place where thousands of the most serious agents from around the world are gathering to sharpen their skills, brainstorm ideas, and network with other agents.&#xA;It’s the 20th annual Success Summit, happening in Dallas, TX, and via Livestream, August 22-24. This year’s theme is “The Path Forward” for a reason – and it’s not about traveling that path alone.&#xA;https://www.tomferry.com/summit/</description><encoded></encoded><summary>If you’re not taking advantage of agent-to-agent referrals, you’re missing out on a HUGE chunk of business that you could not have won any other way.&#xA;You know that in real estate, relationships are everything. This is especially true when it comes to agent-to-agent referrals. So how do you find and foster these money-making agent-to-agent relationships? In this episode of This Week in Marketing, Jason Pantana shows you six channels for doing just that.&#xA;He’ll help you build a network of like-minded agents who are happy to send business your way and who you can do the same for. This is how everyone wins.&#xA;Just watch or listen, then start earning some agent-to-agent referrals!&#xA;In this episode, Jason discusses…&#xA;0:55 – A disclaimer on agent-to-agent referrals&#xA;1:33 – Social media&#xA;5:50 – Conference events&#xA;9:10 – Brand/brokerage/boards&#xA;11:04 – Networks &amp;amp; masterminds&#xA;13:03 – Agent targeting&#xA;18:20 – CTAs&#xA;And if you’re really serious about building a super lucrative network for agent-to-agent referrals, there is one place better than any other for starting those relationships… It’s a place where thousands of the most serious agents from around the world are gathering to sharpen their skills, brainstorm ideas, and network with other agents.&#xA;It’s the 20th annual Success Summit, happening in Dallas, TX, and via Livestream, August 22-24. This year’s theme is “The Path Forward” for a reason – and it’s not about traveling that path alone.&#xA;https://www.tomferry.com/summit/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2201c5e9-a806-4f99-aa37-adede6dc8db1/image">6 Channels for Winning More Agent-to-Agent Referrals | This Week in Marketing<url></url></image><guid isPermaLink="false">2201c5e9-a806-4f99-aa37-adede6dc8db1</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 08:05:00 -0700</pubDate><duration>1322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2201c5e9-a806-4f99-aa37-adede6dc8db1/file" length="33674228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improving Sexual &amp; Urological Health in Males and Females | Dr. Rena Malik<title>Improving Sexual &amp; Urological Health in Males and Females | Dr. Rena Malik</title><description>In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of and treatments for sexual and urologic dysfunction, including how to restore, maintain and enhance pelvic floor function and proper neural and vascular (blood) supply to the genitals. We also discuss what controls and can enhance desire and arousal, how to assess and treat erectile dysfunction, and challenges with vaginal lubrication and/or orgasm. We also discuss vaginal and penile health, including preventing urinary tract infections (UTIs) and which common prescription drugs can cause sexual dysfunction in males and females. This episode covers a range of topics: oral contraception, masturbation, pornography, prostate health, and male and female hormone health. &#xA;Note: This episode covers topics related to sexual and reproductive health. Some content might not be suitable for all audiences and ages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rena Malik&#xA;(00:04:21) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:45) Pelvic Floor: Urination &amp; Sexual Function&#xA;(00:14:13) What is a Healthy Pelvic Floor?&#xA;(00:19:44) Kegels, Benefits &amp; Risks, Urinary Incontinence&#xA;(00:24:08) Pelvic Floor Relaxation; Exercise &amp; Pelvic Floor&#xA;(00:28:03) Desire vs. Arousal, Erections: Psychology, Hormones, Blood Flow &amp; Nerves&#xA;(00:35:31) Sponsor: AG1&#xA;(00:37:07) Pelvic Floor: Medical Professionals &amp; Physical Therapy&#xA;(00:40:15) Sexual Dysfunction, Erectile Dysfunction, Orgasm Difficulty&#xA;(00:43:13) Desire &amp; Arousal Issues; Erectile Dysfunction, Viagra, Cialis (Tadalafil) &#xA;(00:52:20) L-Citrulline, Supplements&#xA;(00:54:09) Erectile Dysfunction &amp; Cialis; Prostate Health; Females &#xA;(00:58:58) Erectile Dysfunction in Young Men&#xA;(01:01:37) Pornography, Masturbation &amp; Ejaculation; Healthy Sexual Behavior &#xA;(01:08:22) Arousal Habituation, Masturbation, Addiction&#xA;(01:12:57) Female Arousal Response, Orgasm, Coolidge Effect&#xA;(01:17:22) Priapism, Melanocyte Stimulating Hormone; Women &amp; Low Libido Medications&#xA;(01:22:25) Libido &amp; Individuality&#xA;(01:26:18) Female Arousal, Vaginal Lubrication; Discharge, Odors &amp; Douching&#xA;(01:33:09) Vaginal Infections, Discharge; Vaginal Microbiome&#xA;(01:35:45) Female Orgasm, Vaginal Penetration, Stimulation, Clitoris, G-Spot&#xA;(01:42:31) Erection &amp; Orgasm, Pelvic Floor Muscles&#xA;(01:46:32) Dopamine-Enhancing Medication &amp; Arousal Arc&#xA;(01:51:18) Menstrual Cycle &amp; Libido&#xA;(01:52:49) Vaginal Penetration, Variation &amp; Communication &#xA;(01:55:24) Sexual Interaction Communication, Sex Therapists&#xA;(01:58:45) Urinary Tract Infections (UTIs) in Male &amp; Females; Prevention, Vaginal Estrogen&#xA;(02:04:04) Male Urination Sitting; Spermicide, Cranberry, D-Mannose &amp; UTIs&#xA;(02:11:33) Testosterone, Post-Menopausal Women &amp; Libido&#xA;(02:14:56) Kidney Stones: Prevention &amp; Treatment&#xA;(02:19:14) Oral Contraception, Libido, Individuality, Intrauterine Device (IUDs)&#xA;(02:26:52) Anti-Depressants, SSRIs &amp; Low Libido&#xA;(02:29:32) Prostate Health, Cialis, Urination Difficulty&#xA;(02:34:22) Bicycling, Genital Numbness, Erectile Dysfunction&#xA;(02:37:48) Anal Sex, Females, Sexually Transmitted Infections (STIs), Lubricants&#xA;(02:44:14) Libido, Behavioral Interventions, Supplements&#xA;(02:49:15) Supplements for Libido&#xA;(02:52:14) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of and treatments for sexual and urologic dysfunction, including how to restore, maintain and enhance pelvic floor function and proper neural and vascular (blood) supply to the genitals. We also discuss what controls and can enhance desire and arousal, how to assess and treat erectile dysfunction, and challenges with vaginal lubrication and/or orgasm. We also discuss vaginal and penile health, including preventing urinary tract infections (UTIs) and which common prescription drugs can cause sexual dysfunction in males and females. This episode covers a range of topics: oral contraception, masturbation, pornography, prostate health, and male and female hormone health. &#xA;Note: This episode covers topics related to sexual and reproductive health. Some content might not be suitable for all audiences and ages.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rena Malik&#xA;(00:04:21) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:45) Pelvic Floor: Urination &amp; Sexual Function&#xA;(00:14:13) What is a Healthy Pelvic Floor?&#xA;(00:19:44) Kegels, Benefits &amp; Risks, Urinary Incontinence&#xA;(00:24:08) Pelvic Floor Relaxation; Exercise &amp; Pelvic Floor&#xA;(00:28:03) Desire vs. Arousal, Erections: Psychology, Hormones, Blood Flow &amp; Nerves&#xA;(00:35:31) Sponsor: AG1&#xA;(00:37:07) Pelvic Floor: Medical Professionals &amp; Physical Therapy&#xA;(00:40:15) Sexual Dysfunction, Erectile Dysfunction, Orgasm Difficulty&#xA;(00:43:13) Desire &amp; Arousal Issues; Erectile Dysfunction, Viagra, Cialis (Tadalafil) &#xA;(00:52:20) L-Citrulline, Supplements&#xA;(00:54:09) Erectile Dysfunction &amp; Cialis; Prostate Health; Females &#xA;(00:58:58) Erectile Dysfunction in Young Men&#xA;(01:01:37) Pornography, Masturbation &amp; Ejaculation; Healthy Sexual Behavior &#xA;(01:08:22) Arousal Habituation, Masturbation, Addiction&#xA;(01:12:57) Female Arousal Response, Orgasm, Coolidge Effect&#xA;(01:17:22) Priapism, Melanocyte Stimulating Hormone; Women &amp; Low Libido Medications&#xA;(01:22:25) Libido &amp; Individuality&#xA;(01:26:18) Female Arousal, Vaginal Lubrication; Discharge, Odors &amp; Douching&#xA;(01:33:09) Vaginal Infections, Discharge; Vaginal Microbiome&#xA;(01:35:45) Female Orgasm, Vaginal Penetration, Stimulation, Clitoris, G-Spot&#xA;(01:42:31) Erection &amp; Orgasm, Pelvic Floor Muscles&#xA;(01:46:32) Dopamine-Enhancing Medication &amp; Arousal Arc&#xA;(01:51:18) Menstrual Cycle &amp; Libido&#xA;(01:52:49) Vaginal Penetration, Variation &amp; Communication &#xA;(01:55:24) Sexual Interaction Communication, Sex Therapists&#xA;(01:58:45) Urinary Tract Infections (UTIs) in Male &amp; Females; Prevention, Vaginal Estrogen&#xA;(02:04:04) Male Urination Sitting; Spermicide, Cranberry, D-Mannose &amp; UTIs&#xA;(02:11:33) Testosterone, Post-Menopausal Women &amp; Libido&#xA;(02:14:56) Kidney Stones: Prevention &amp; Treatment&#xA;(02:19:14) Oral Contraception, Libido, Individuality, Intrauterine Device (IUDs)&#xA;(02:26:52) Anti-Depressants, SSRIs &amp; Low Libido&#xA;(02:29:32) Prostate Health, Cialis, Urination Difficulty&#xA;(02:34:22) Bicycling, Genital Numbness, Erectile Dysfunction&#xA;(02:37:48) Anal Sex, Females, Sexually Transmitted Infections (STIs), Lubricants&#xA;(02:44:14) Libido, Behavioral Interventions, Supplements&#xA;(02:49:15) Supplements for Libido&#xA;(02:52:14) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d6b9e55-9a2e-4db7-917d-6a2980b9c7f3/image">Improving Sexual &amp; Urological Health in Males and Females | Dr. Rena Malik<url></url></image><guid isPermaLink="false">6d6b9e55-9a2e-4db7-917d-6a2980b9c7f3</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 08:00:00 +0000</pubDate><duration>10265</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d6b9e55-9a2e-4db7-917d-6a2980b9c7f3/file" length="245359582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!<title>Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!</title><description>In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.&#xA;Joe’s best selling books, such as &#34;You Are the Placebo&#34; and &#34;Becoming Supernatural&#34; have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.&#xA;In this conversation Joe and Steven discuss topics, such as:&#xA;&#xA;How to take personal responsibility&#xA;&#xA;How we become addicted to our negative emotions&#xA;&#xA;How to bounce back from personal heartbreak&#xA;&#xA;How to turn destructive habits into constructive ones&#xA;&#xA;How your beliefs are the limit on yourselves&#xA;&#xA;The habit we need to break is being ourself&#xA;&#xA;Your beliefs are your limitation&#xA;&#xA;How you become addicted to your negative emotions&#xA;&#xA;How 95% of what we do is programmed&#xA;&#xA;How habits can work for or against you&#xA;&#xA;How you can recreate your reality&#xA;&#xA;How you can become addicted to guilt&#xA;&#xA;How to show up as the person you want to be&#xA;&#xA;How your thoughts can make you feel sick&#xA;&#xA;How your thoughts can help you heal&#xA;&#xA;How we always wait for something external to change so we can change&#xA;&#xA; How to be a creator of your life, not a victim of your life&#xA;&#xA;How to teach your body how to feel&#xA;&#xA;How the worst things that happen to you are often the best things&#xA;&#xA;How your mind can heal your body&#xA;&#xA;&#xA;Follow Joe:&#xA;Website: drjoedispenza.com &#xA;Instagram: https://bit.ly/3QBmDf9 &#xA;Facebook: https://bit.ly/44bbTHj&#xA;YouTube:  https://bit.ly/3qkZi6S&#xA;Telegram:@OfficialDrJoeDispenza&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.&#xA;Joe’s best selling books, such as &#34;You Are the Placebo&#34; and &#34;Becoming Supernatural&#34; have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.&#xA;In this conversation Joe and Steven discuss topics, such as:&#xA;&#xA;How to take personal responsibility&#xA;&#xA;How we become addicted to our negative emotions&#xA;&#xA;How to bounce back from personal heartbreak&#xA;&#xA;How to turn destructive habits into constructive ones&#xA;&#xA;How your beliefs are the limit on yourselves&#xA;&#xA;The habit we need to break is being ourself&#xA;&#xA;Your beliefs are your limitation&#xA;&#xA;How you become addicted to your negative emotions&#xA;&#xA;How 95% of what we do is programmed&#xA;&#xA;How habits can work for or against you&#xA;&#xA;How you can recreate your reality&#xA;&#xA;How you can become addicted to guilt&#xA;&#xA;How to show up as the person you want to be&#xA;&#xA;How your thoughts can make you feel sick&#xA;&#xA;How your thoughts can help you heal&#xA;&#xA;How we always wait for something external to change so we can change&#xA;&#xA; How to be a creator of your life, not a victim of your life&#xA;&#xA;How to teach your body how to feel&#xA;&#xA;How the worst things that happen to you are often the best things&#xA;&#xA;How your mind can heal your body&#xA;&#xA;&#xA;Follow Joe:&#xA;Website: drjoedispenza.com &#xA;Instagram: https://bit.ly/3QBmDf9 &#xA;Facebook: https://bit.ly/44bbTHj&#xA;YouTube:  https://bit.ly/3qkZi6S&#xA;Telegram:@OfficialDrJoeDispenza&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8d792c9-36f5-4fb5-add6-f5a756eebb53/image">Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!<url></url></image><guid isPermaLink="false">b8d792c9-36f5-4fb5-add6-f5a756eebb53</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 05:00:00 +0000</pubDate><duration>7128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8d792c9-36f5-4fb5-add6-f5a756eebb53/file" length="83918577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)<title>Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)</title><description>A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply.&#xA;&#xA;&#xA;&#xA;I reached out to a renowned trauma specialist, and the advice she gave me changed my life.&#xA;&#xA;&#xA;&#xA;In this episode, you will hear that incredible advice because she allowed me to record it. &#xA;&#xA;&#xA;&#xA;Dr. MaryCatherine McDonald, PhD, a best-selling author and professor, reveals the 5 essential things you need to know about trauma so you can finally move forward with your life.&#xA;&#xA;&#xA;&#xA;Listen, and I will help you pick up the remote control for your brain and turn OFF the trauma loop.&#xA;&#xA;&#xA;&#xA;What’s the trauma loop? You may be in it and not know it: if you get triggered and have no idea why (and this expert says we almost never know why), have flashbacks playing in your head over and over again, the trauma loop is at play.&#xA;&#xA;&#xA;&#xA;With the help of our expert, Dr. MaryCatherine, you and I unpack (in real time) the accident I witnessed and how it affected me.&#xA;&#xA;&#xA;&#xA;With compassion and clarity, she explains what trauma really is and how to heal from it. You will learn and benefit from her decades of research and clinical experience. And she’ll help you understand what steps you need to take so that your brain does not store an experience as &#34;trauma&#34;. &#xA;&#xA;&#xA;&#xA;Dr. McDonald is one of the few experts who explains trauma and how to heal it in a way that is easy to understand, and her 5 truths will change the way you relate to yourself forever.&#xA;&#xA;&#xA;&#xA;The strategies and science in this episode will help you:&#xA;&#xA;&#xA;&#xA;Know what to do 4–24 hours after the traumatic event occurs.&#xA;Understand the ‘trauma loop’ so you can identify when you are stuck and how to get out.&#xA;Properly process traumatic events, even if they were deep in the past.&#xA;Spot myths about trauma that even psychologists don’t understand.&#xA;Know what narrative psychology is and why it’s proven to work.&#xA;Uncover and heal from your flashbacks, looped thoughts, and triggers.&#xA;Learn why you and your siblings have different memories of the same events.&#xA;How to calm your nervous system and be present with your emotions.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;This episode could change your life. And it is absolutely one you want to share with anyone who could benefit from Dr. MaryCatherine’s expertise.&#xA;&#xA;&#xA;&#xA;And I want to be upfront with you: yes, today’s episode is powerful, and it’s also a serious topic. If this isn’t the right time for you to listen, I understand completely. Just bookmark it so you can come back to it later.&#xA;&#xA;&#xA;&#xA;I’m not going anywhere.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;01:44: The very scary moment that left me feeling traumatized.&#xA;&#xA;06:19: Full panic hit me at this exact moment.&#xA;&#xA;11:26: What narrative psychology is and why it’s proven to work.&#xA;&#xA;14:10: Understand the ‘trauma loop’ so you can identify when you are stuck. &#xA;&#xA;17:41: How your brain processes a normal event or memory. &#xA;&#xA;19:38: How your brain processes a traumatic event.&#xA;&#xA;23:08: Uncover why you have flashbacks, looped thoughts, and triggers.&#xA;&#xA;27:32: How EMDR can integrate traumatic memories properly. &#xA;&#xA;30:29: Why do you and your siblings have different memories of the same events. &#xA;&#xA;37:28: Why feeling shame around a trauma response is normal.&#xA;&#xA;41:52: Three ways to calm your nervous system and be present with your emotions. &#xA;&#xA;44:26: The biggest myth about triggers that even psychologists get wrong.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply.&#xA;&#xA;&#xA;&#xA;I reached out to a renowned trauma specialist, and the advice she gave me changed my life.&#xA;&#xA;&#xA;&#xA;In this episode, you will hear that incredible advice because she allowed me to record it. &#xA;&#xA;&#xA;&#xA;Dr. MaryCatherine McDonald, PhD, a best-selling author and professor, reveals the 5 essential things you need to know about trauma so you can finally move forward with your life.&#xA;&#xA;&#xA;&#xA;Listen, and I will help you pick up the remote control for your brain and turn OFF the trauma loop.&#xA;&#xA;&#xA;&#xA;What’s the trauma loop? You may be in it and not know it: if you get triggered and have no idea why (and this expert says we almost never know why), have flashbacks playing in your head over and over again, the trauma loop is at play.&#xA;&#xA;&#xA;&#xA;With the help of our expert, Dr. MaryCatherine, you and I unpack (in real time) the accident I witnessed and how it affected me.&#xA;&#xA;&#xA;&#xA;With compassion and clarity, she explains what trauma really is and how to heal from it. You will learn and benefit from her decades of research and clinical experience. And she’ll help you understand what steps you need to take so that your brain does not store an experience as &#34;trauma&#34;. &#xA;&#xA;&#xA;&#xA;Dr. McDonald is one of the few experts who explains trauma and how to heal it in a way that is easy to understand, and her 5 truths will change the way you relate to yourself forever.&#xA;&#xA;&#xA;&#xA;The strategies and science in this episode will help you:&#xA;&#xA;&#xA;&#xA;Know what to do 4–24 hours after the traumatic event occurs.&#xA;Understand the ‘trauma loop’ so you can identify when you are stuck and how to get out.&#xA;Properly process traumatic events, even if they were deep in the past.&#xA;Spot myths about trauma that even psychologists don’t understand.&#xA;Know what narrative psychology is and why it’s proven to work.&#xA;Uncover and heal from your flashbacks, looped thoughts, and triggers.&#xA;Learn why you and your siblings have different memories of the same events.&#xA;How to calm your nervous system and be present with your emotions.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;This episode could change your life. And it is absolutely one you want to share with anyone who could benefit from Dr. MaryCatherine’s expertise.&#xA;&#xA;&#xA;&#xA;And I want to be upfront with you: yes, today’s episode is powerful, and it’s also a serious topic. If this isn’t the right time for you to listen, I understand completely. Just bookmark it so you can come back to it later.&#xA;&#xA;&#xA;&#xA;I’m not going anywhere.&#xA;&#xA;Xo, Mel&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;01:44: The very scary moment that left me feeling traumatized.&#xA;&#xA;06:19: Full panic hit me at this exact moment.&#xA;&#xA;11:26: What narrative psychology is and why it’s proven to work.&#xA;&#xA;14:10: Understand the ‘trauma loop’ so you can identify when you are stuck. &#xA;&#xA;17:41: How your brain processes a normal event or memory. &#xA;&#xA;19:38: How your brain processes a traumatic event.&#xA;&#xA;23:08: Uncover why you have flashbacks, looped thoughts, and triggers.&#xA;&#xA;27:32: How EMDR can integrate traumatic memories properly. &#xA;&#xA;30:29: Why do you and your siblings have different memories of the same events. &#xA;&#xA;37:28: Why feeling shame around a trauma response is normal.&#xA;&#xA;41:52: Three ways to calm your nervous system and be present with your emotions. &#xA;&#xA;44:26: The biggest myth about triggers that even psychologists get wrong.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5772f05f-137a-4686-b768-583af1a62abe/image">Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)<url></url></image><guid isPermaLink="false">5772f05f-137a-4686-b768-583af1a62abe</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5772f05f-137a-4686-b768-583af1a62abe/file" length="49182271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Strength is in the Struggle | Mindset Monday<title>Strength is in the Struggle | Mindset Monday</title><description>Imagine if your life was so easy that you never failed at anything… Imagine that all your deals closed perfectly without any effort and you could just sustain that for years… Would you feel strong? Would you feel inspired? Challenge is a gift, and in this episode of Mindset Monday I’ll show you the mindset adjustment you need to embrace it.</description><encoded></encoded><summary>Imagine if your life was so easy that you never failed at anything… Imagine that all your deals closed perfectly without any effort and you could just sustain that for years… Would you feel strong? Would you feel inspired? Challenge is a gift, and in this episode of Mindset Monday I’ll show you the mindset adjustment you need to embrace it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f81bcb14-f0a5-4b85-a401-f4ed2c576b04/image">Strength is in the Struggle | Mindset Monday<url></url></image><guid isPermaLink="false">f81bcb14-f0a5-4b85-a401-f4ed2c576b04</guid><clipId></clipId><pubDate>Mon, 14 Aug 2023 04:02:00 -0700</pubDate><duration>74</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f81bcb14-f0a5-4b85-a401-f4ed2c576b04/file" length="2379058" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Martin Luther King&#39;s Dream<title>Martin Luther King&#39;s Dream</title><description>&#34;Out of the mountain of despair, a stone of hope.” Arguably the most celebrated speech of the 20th century, Martin Luther King Jr.’s address in front of the Lincoln Memorial in August 1963 was a defining moment in the American Civil Rights movement, and to this day remains a symbol of hope, equality, and social change. Join Tom and Dominic as they discuss Martin Luther King Jr., how he became involved in the Civil Rights movement, and the unfolding of the March on Washington.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Out of the mountain of despair, a stone of hope.” Arguably the most celebrated speech of the 20th century, Martin Luther King Jr.’s address in front of the Lincoln Memorial in August 1963 was a defining moment in the American Civil Rights movement, and to this day remains a symbol of hope, equality, and social change. Join Tom and Dominic as they discuss Martin Luther King Jr., how he became involved in the Civil Rights movement, and the unfolding of the March on Washington.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eda1673-2b97-4756-a359-c9a99c514a02/image">Martin Luther King&#39;s Dream<url></url></image><guid isPermaLink="false">1eda1673-2b97-4756-a359-c9a99c514a02</guid><clipId></clipId><pubDate>Sun, 13 Aug 2023 23:05:00 +0000</pubDate><duration>3245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eda1673-2b97-4756-a359-c9a99c514a02/file" length="74062498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marianne Williamson | Club Random with Bill Maher<title>Marianne Williamson | Club Random with Bill Maher</title><description>Bill Maher and Marianne Williamson on whether a truth teller can get elected, the media’s role in lying, corporations and capitalism, college is a scam, the Halloween scandal at Yale, books being banned by the left, redlining the Constitution, why Marianne wants to appear on Joe Rogan, whether the consciousness survives death, and the planet dying and burning. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Marianne Williamson on whether a truth teller can get elected, the media’s role in lying, corporations and capitalism, college is a scam, the Halloween scandal at Yale, books being banned by the left, redlining the Constitution, why Marianne wants to appear on Joe Rogan, whether the consciousness survives death, and the planet dying and burning. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f135584e-c62f-4e04-bfc2-6f2fbaf12de8/image">Marianne Williamson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f135584e-c62f-4e04-bfc2-6f2fbaf12de8</guid><clipId></clipId><pubDate>Sun, 13 Aug 2023 19:00:00 +0000</pubDate><duration>3574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f135584e-c62f-4e04-bfc2-6f2fbaf12de8/file" length="42797098" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Do TODAY to Instantly Find More Real Estate Deals<title>What to Do TODAY to Instantly Find More Real Estate Deals</title><description>Support the relief efforts for the Maui wildfires by donating to the organizations below or clicking here. Together, we can make a difference for those affected by this tragic event: &#xA;&#xA;HAWAI‘I COMMUNITY FOUNDATION: https://www.hawaiicommunityfoundation.org/maui-strong&#xA;MAUI UNITED WAY: https://mauiunitedway.org/ &#xA;MAUI FOOD BANK: https://mauifoodbank.org/ &#xA;MAUI HUMANE SOCIETY: https://www.mauihumanesociety.org/ &#xA;RED CROSS: https://www.redcross.org/local/hawaii.html &#xA;_____&#xA;&#xA;Real estate investing isn’t what it used to be. Back in 2010, in a post-crash housing market, almost any property in any area could cash flow easily. Back then, the question wasn’t “Where are the deals?” It was “Which deal should I buy?” But things have changed, and now in 2023, homes are hard to purchase, let alone cash flow, and more and more real estate investors are giving up simply because they don’t know the new rules of the game. So, here’s what you NEED to know.&#xA;Before we unlock every wealth-building secret in the book, let’s welcome back Danny Zapata, Philip Hernandez, and Wendy St. Clair, our recent mentees of the ninety-day mentorship! We brought them back on the show to talk about deals they’ve done, the progress they’ve made, and where they’ve fallen off track. One mentee left their job, another is handling headache evictions, and one had to put a pause on real estate. But now, they’re ALL ready to expand their empires, but they’ll need some advice first.&#xA;In this episode, David and Rob show you how to get more real estate deals TODAY, why you’re doing meetups all wrong, the reality of cash flow and why “mailbox money” isn’t what it used to be, and what to do when you CAN’T find the momentum to keep growing your wealth.&#xA;In This Episode We Cover&#xA;How to find more real estate deals instantly (even in 2023!) &#xA;The “reverse escalator” of wealth and why most Americans are getting left behind&#xA;What to do when you’ve lost momentum along your real estate journey&#xA;Replacing your job with real estate and the smartest, cheapest way to buy home-run rental properties &#xA;Why you MUST sacrifice short-term cash flow for long-term wealth &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Attend a BiggerPockets Meetup&#xA;BiggerPockets Podcast 708&#xA;BiggerPockets Podcast 719&#xA;BiggerPockets Podcast 726&#xA;BiggerPockets Podcast 738&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Danny, Philip, And Wendy:&#xA;Danny&#39;s BiggerPockets Profile&#xA;Danny&#39;s Instagram&#xA;Philip&#39;s BiggerPockets Profile&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Wendy&#39;s BiggerPockets Profile&#xA;Wendy&#39;s Instagram &#xA; &#xA;Recorded at Spotify Studios LA.&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-804&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Support the relief efforts for the Maui wildfires by donating to the organizations below or clicking here. Together, we can make a difference for those affected by this tragic event: &#xA;&#xA;HAWAI‘I COMMUNITY FOUNDATION: https://www.hawaiicommunityfoundation.org/maui-strong&#xA;MAUI UNITED WAY: https://mauiunitedway.org/ &#xA;MAUI FOOD BANK: https://mauifoodbank.org/ &#xA;MAUI HUMANE SOCIETY: https://www.mauihumanesociety.org/ &#xA;RED CROSS: https://www.redcross.org/local/hawaii.html &#xA;_____&#xA;&#xA;Real estate investing isn’t what it used to be. Back in 2010, in a post-crash housing market, almost any property in any area could cash flow easily. Back then, the question wasn’t “Where are the deals?” It was “Which deal should I buy?” But things have changed, and now in 2023, homes are hard to purchase, let alone cash flow, and more and more real estate investors are giving up simply because they don’t know the new rules of the game. So, here’s what you NEED to know.&#xA;Before we unlock every wealth-building secret in the book, let’s welcome back Danny Zapata, Philip Hernandez, and Wendy St. Clair, our recent mentees of the ninety-day mentorship! We brought them back on the show to talk about deals they’ve done, the progress they’ve made, and where they’ve fallen off track. One mentee left their job, another is handling headache evictions, and one had to put a pause on real estate. But now, they’re ALL ready to expand their empires, but they’ll need some advice first.&#xA;In this episode, David and Rob show you how to get more real estate deals TODAY, why you’re doing meetups all wrong, the reality of cash flow and why “mailbox money” isn’t what it used to be, and what to do when you CAN’T find the momentum to keep growing your wealth.&#xA;In This Episode We Cover&#xA;How to find more real estate deals instantly (even in 2023!) &#xA;The “reverse escalator” of wealth and why most Americans are getting left behind&#xA;What to do when you’ve lost momentum along your real estate journey&#xA;Replacing your job with real estate and the smartest, cheapest way to buy home-run rental properties &#xA;Why you MUST sacrifice short-term cash flow for long-term wealth &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Attend a BiggerPockets Meetup&#xA;BiggerPockets Podcast 708&#xA;BiggerPockets Podcast 719&#xA;BiggerPockets Podcast 726&#xA;BiggerPockets Podcast 738&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Danny, Philip, And Wendy:&#xA;Danny&#39;s BiggerPockets Profile&#xA;Danny&#39;s Instagram&#xA;Philip&#39;s BiggerPockets Profile&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Wendy&#39;s BiggerPockets Profile&#xA;Wendy&#39;s Instagram &#xA; &#xA;Recorded at Spotify Studios LA.&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-804&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5f235eb-bbad-4152-bcb5-09c25c5782ad/image">What to Do TODAY to Instantly Find More Real Estate Deals<url></url></image><guid isPermaLink="false">d5f235eb-bbad-4152-bcb5-09c25c5782ad</guid><clipId></clipId><pubDate>Sun, 13 Aug 2023 06:00:00 +0000</pubDate><duration>3911</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5f235eb-bbad-4152-bcb5-09c25c5782ad/file" length="57286044" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5439<title>Notowanie 5439</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abdf39ab-6bb7-412c-9ecc-c8a7bbae4047/image">Notowanie 5439<url></url></image><guid isPermaLink="false">abdf39ab-6bb7-412c-9ecc-c8a7bbae4047</guid><clipId></clipId><pubDate>Fri, 11 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abdf39ab-6bb7-412c-9ecc-c8a7bbae4047/file" length="8178646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway<title>Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway</title><description>In this moment, professor and author Scott Galloway discusses how technology has taken over dating and the impact of this. Traditionally, a third of couples met via work, another third through friends and a final third at school, however dating apps have completely taken over the dating market. This change to dating has had dramatic impacts specifically for young men, as the men who are in the top 10% of attractiveness attract 90% of female attention. This has led Scott to the belief that online dating has been great for the top 10% of attractive men, OK for the top 50% and a total disaster for bottom 50%. These bottom 50% of men are effectively shut out of the dating market and can have devastating impacts for society. Listen to the full episode here - https://g2ul0.app.link/Q7GUorgx9Bb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Scott: https://twitter.com/profgalloway&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, professor and author Scott Galloway discusses how technology has taken over dating and the impact of this. Traditionally, a third of couples met via work, another third through friends and a final third at school, however dating apps have completely taken over the dating market. This change to dating has had dramatic impacts specifically for young men, as the men who are in the top 10% of attractiveness attract 90% of female attention. This has led Scott to the belief that online dating has been great for the top 10% of attractive men, OK for the top 50% and a total disaster for bottom 50%. These bottom 50% of men are effectively shut out of the dating market and can have devastating impacts for society. Listen to the full episode here - https://g2ul0.app.link/Q7GUorgx9Bb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Scott: https://twitter.com/profgalloway&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef130a18-2336-45fb-8d12-ecacbcd8b9bd/image">Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway<url></url></image><guid isPermaLink="false">ef130a18-2336-45fb-8d12-ecacbcd8b9bd</guid><clipId></clipId><pubDate>Fri, 11 Aug 2023 05:00:00 +0000</pubDate><duration>723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef130a18-2336-45fb-8d12-ecacbcd8b9bd/file" length="7237695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5348<title>Notowanie 5348</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/924ca3af-1499-4b9f-86ac-48cbb5089427/image">Notowanie 5348<url></url></image><guid isPermaLink="false">924ca3af-1499-4b9f-86ac-48cbb5089427</guid><clipId></clipId><pubDate>Thu, 10 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/924ca3af-1499-4b9f-86ac-48cbb5089427/file" length="8041060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a $1.8M Real Estate Portfolio by Outsourcing Your “Weaknesses” w/Andy Gil<title>Building a $1.8M Real Estate Portfolio by Outsourcing Your “Weaknesses” w/Andy Gil</title><description>Want to build a million-dollar real estate portfolio? We’ve got good news for you! You DON’T have to rush full-steam ahead, buying every property that crosses your path to reach financial freedom. That’s right, instead of buying dozens of units a year, you can buy a dozen units within a couple of decades, taking the slow, steady path to building wealth instead of ferociously racing to rack up as many rentals as possible.&#xA;While it may sound like every real estate investor is constantly on a buying spree, this is far from the truth. Investors like Andy Gil have been able to build seven-figure real estate portfolios without sacrificing time with family or infringing on their morals to make more money. Far from it, actually; Andy is outwardly trying to make it easier for often neglected renters to find a safe place to stay.&#xA;Through the past two decades, Andy has been building his rental property portfolio up to the twelve units it is today. He never thought he would be the person to buy a house, let alone own a rental portfolio. Still, thanks to his differences that make him a superhero in aspects most investors would dread, he’s built serious wealth without sacrificing what’s important. In this episode, you’ll hear precisely how Andy did it, his “T-Rex” policy that entices renters, outsourcing your weaknesses, and using your differences to build wealth.&#xA;In This Episode We Cover:&#xA;Andy’s “T-Rex” rental policy that leads to low vacancy and a steady stream of passive income&#xA;Outsourcing your weaknesses and why you MUST know what you don’t do well&#xA;Buying a “fractured condo association” and why Andy is all-in on this uncommon asset class&#xA;Taking obstacles and turning them into opportunities along your investing journey&#xA;How multifamily real estate investors can prepare for an upcoming wave of vacancies &#xA;Why unit count DOESN’T matter, but the wealth in those units does!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;A Slow, Steady, and Sustainable Way to Buy Rentals&#xA;The Ultimate Guide to Adding Systems &amp; Outsourcing to Work Less in Real Estate&#xA;Going Into Multifamily When You’re Fairly New to Real Estate&#xA;Connect with Andy:&#xA;Andy&#39;s BiggerPockets Profile&#xA;Andy&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-803&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to build a million-dollar real estate portfolio? We’ve got good news for you! You DON’T have to rush full-steam ahead, buying every property that crosses your path to reach financial freedom. That’s right, instead of buying dozens of units a year, you can buy a dozen units within a couple of decades, taking the slow, steady path to building wealth instead of ferociously racing to rack up as many rentals as possible.&#xA;While it may sound like every real estate investor is constantly on a buying spree, this is far from the truth. Investors like Andy Gil have been able to build seven-figure real estate portfolios without sacrificing time with family or infringing on their morals to make more money. Far from it, actually; Andy is outwardly trying to make it easier for often neglected renters to find a safe place to stay.&#xA;Through the past two decades, Andy has been building his rental property portfolio up to the twelve units it is today. He never thought he would be the person to buy a house, let alone own a rental portfolio. Still, thanks to his differences that make him a superhero in aspects most investors would dread, he’s built serious wealth without sacrificing what’s important. In this episode, you’ll hear precisely how Andy did it, his “T-Rex” policy that entices renters, outsourcing your weaknesses, and using your differences to build wealth.&#xA;In This Episode We Cover:&#xA;Andy’s “T-Rex” rental policy that leads to low vacancy and a steady stream of passive income&#xA;Outsourcing your weaknesses and why you MUST know what you don’t do well&#xA;Buying a “fractured condo association” and why Andy is all-in on this uncommon asset class&#xA;Taking obstacles and turning them into opportunities along your investing journey&#xA;How multifamily real estate investors can prepare for an upcoming wave of vacancies &#xA;Why unit count DOESN’T matter, but the wealth in those units does!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;A Slow, Steady, and Sustainable Way to Buy Rentals&#xA;The Ultimate Guide to Adding Systems &amp; Outsourcing to Work Less in Real Estate&#xA;Going Into Multifamily When You’re Fairly New to Real Estate&#xA;Connect with Andy:&#xA;Andy&#39;s BiggerPockets Profile&#xA;Andy&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-803&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/802cb370-54f9-4dc9-9ba4-8cc3f235d150/image">Building a $1.8M Real Estate Portfolio by Outsourcing Your “Weaknesses” w/Andy Gil<url></url></image><guid isPermaLink="false">802cb370-54f9-4dc9-9ba4-8cc3f235d150</guid><clipId></clipId><pubDate>Thu, 10 Aug 2023 06:00:00 +0000</pubDate><duration>3692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/802cb370-54f9-4dc9-9ba4-8cc3f235d150/file" length="46729127" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CMO Of Netflix, Uber &amp; Apple! Work Life Balance Is BAD Advice! &#34;I Lost My Baby &amp; My Husband!&#34; - Bozoma Saint John<title>CMO Of Netflix, Uber &amp; Apple! Work Life Balance Is BAD Advice! &#34;I Lost My Baby &amp; My Husband!&#34; - Bozoma Saint John</title><description>In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of Uber, Bozoma Saint John.&#xA;The first black woman to hold all of these (and many more) trailblazing roles, she is a legend of the corporate world. Born in Ghana in 1977, she moved to the U.S. at a young age. Saint John has held high-profile roles at companies like Apple, where she led global consumer marketing for iTunes and Apple Music, and Uber, where she was Chief Brand Officer. Saint John is widely recognized for her influence in the industry, her efforts to increase diversity in corporate America, and her engaging and unique public speaking style.&#xA;Some topics discussed in this episode:&#xA;&#xA;The secrets that make Uber, Netflix and Apple so successful&#xA;&#xA;How to stop getting the Sunday scaries&#xA;&#xA;Is work-life balance a lie?&#xA;&#xA;How to forge your own career&#xA;&#xA;How to find your own identity in the workplace&#xA;&#xA;Personal tragedy, loss, and emotional healing&#xA;&#xA;How to sell anything&#xA;&#xA;How to ask for help&#xA;&#xA;&#xA;Boz’s Book: https://www.amazon.com/Urgent-Life-Story-Love-Survival/&#xA;&#xA;Follow Boz: &#xA;Twitter: https://twitter.com/badassboz&#xA;Instagram: https://www.instagram.com/badassboz&#xA;TikTok: https://www.tiktok.com/@badassboz&#xA;Website: https://www.bozomasaintjohn.com&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of Uber, Bozoma Saint John.&#xA;The first black woman to hold all of these (and many more) trailblazing roles, she is a legend of the corporate world. Born in Ghana in 1977, she moved to the U.S. at a young age. Saint John has held high-profile roles at companies like Apple, where she led global consumer marketing for iTunes and Apple Music, and Uber, where she was Chief Brand Officer. Saint John is widely recognized for her influence in the industry, her efforts to increase diversity in corporate America, and her engaging and unique public speaking style.&#xA;Some topics discussed in this episode:&#xA;&#xA;The secrets that make Uber, Netflix and Apple so successful&#xA;&#xA;How to stop getting the Sunday scaries&#xA;&#xA;Is work-life balance a lie?&#xA;&#xA;How to forge your own career&#xA;&#xA;How to find your own identity in the workplace&#xA;&#xA;Personal tragedy, loss, and emotional healing&#xA;&#xA;How to sell anything&#xA;&#xA;How to ask for help&#xA;&#xA;&#xA;Boz’s Book: https://www.amazon.com/Urgent-Life-Story-Love-Survival/&#xA;&#xA;Follow Boz: &#xA;Twitter: https://twitter.com/badassboz&#xA;Instagram: https://www.instagram.com/badassboz&#xA;TikTok: https://www.tiktok.com/@badassboz&#xA;Website: https://www.bozomasaintjohn.com&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed06fcc3-f9a2-4b8f-a6c8-45a8778644eb/image">CMO Of Netflix, Uber &amp; Apple! Work Life Balance Is BAD Advice! &#34;I Lost My Baby &amp; My Husband!&#34; - Bozoma Saint John<url></url></image><guid isPermaLink="false">ed06fcc3-f9a2-4b8f-a6c8-45a8778644eb</guid><clipId></clipId><pubDate>Thu, 10 Aug 2023 05:00:00 +0000</pubDate><duration>5666</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed06fcc3-f9a2-4b8f-a6c8-45a8778644eb/file" length="66381845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident<title>Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident</title><description>In this episode, you’re getting a crash course in 13 essential hacks that will help you be more successful, and they’re backed by surprising research out of Princeton.&#xA;&#xA;Vanessa Van Edwards is the founder of the behavior lab The Science of People, a behavioral investigator, body language expert, and bestselling author who specializes in the kind of science-based people skills most of us never hear about.&#xA;&#xA;Vanessa’s research proves that anyone can learn these practical skills, earn the trust of others around them, and become more confident, competent, and reliable.&#xA;&#xA;News flash: You don’t have to be an extrovert to be successful.&#xA;&#xA;Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.&#xA;&#xA;Listen, and you&#39;ll learn:&#xA;&#xA;3 things you must do in the first ten seconds of a Zoom call to appear trustworthy and reliable&#xA;How to nail any interview by building unstoppable confidence&#xA;Why do you keep getting passed over for a promotion?&#xA;The words you need to get the bonus or raise you deserve&#xA;Why a second impression is just as important as the first&#xA;How a fake smile will ruin your reputation&#xA;The simple mistake we all make when asking for what we want&#xA;How do you spot a liar?&#xA;&#xA;&#xA;&#xA;This is an encore episode that is packed with tools, tips, and scripts to boost your chances of success. With new and exciting insights from me at the top of the episode, you will leave feeling more confident for your next interview, first date, or wherever you are upleveling in your life. &#xA;&#xA;You owe it to yourself to learn how to cultivate unstoppable confidence and influence, and you can do that in just a few minutes. &#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;2:23: The shocking research from Princeton about how people size you up.&#xA;4:50: What exactly IS charisma and what does it look like?&#xA;6:58: Why high achievers can’t just rely on their intelligence.&#xA;8:15: Two types of awkward people and how to tell.&#xA;14:14: Are you highly competent? Look for these three signs.&#xA;16:42: What highly competent people are missing.&#xA;21:27: What highly warm people are missing.&#xA;23:58: The ONE thing you need to do in the first 10 seconds of your Zoom call.&#xA;28:06: A simple test that will help you figure out how charismatic you are.&#xA;32:10: The reason why you keep getting passed over for that promotion.&#xA;40:08: Why you should never fake a smile. &#xA;46:02: Three ways you can start building your charisma today.&#xA;47:42: Why a second impression is as important as the first.&#xA;51:07: Five silent cues to command respect in any situation.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re getting a crash course in 13 essential hacks that will help you be more successful, and they’re backed by surprising research out of Princeton.&#xA;&#xA;Vanessa Van Edwards is the founder of the behavior lab The Science of People, a behavioral investigator, body language expert, and bestselling author who specializes in the kind of science-based people skills most of us never hear about.&#xA;&#xA;Vanessa’s research proves that anyone can learn these practical skills, earn the trust of others around them, and become more confident, competent, and reliable.&#xA;&#xA;News flash: You don’t have to be an extrovert to be successful.&#xA;&#xA;Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.&#xA;&#xA;Listen, and you&#39;ll learn:&#xA;&#xA;3 things you must do in the first ten seconds of a Zoom call to appear trustworthy and reliable&#xA;How to nail any interview by building unstoppable confidence&#xA;Why do you keep getting passed over for a promotion?&#xA;The words you need to get the bonus or raise you deserve&#xA;Why a second impression is just as important as the first&#xA;How a fake smile will ruin your reputation&#xA;The simple mistake we all make when asking for what we want&#xA;How do you spot a liar?&#xA;&#xA;&#xA;&#xA;This is an encore episode that is packed with tools, tips, and scripts to boost your chances of success. With new and exciting insights from me at the top of the episode, you will leave feeling more confident for your next interview, first date, or wherever you are upleveling in your life. &#xA;&#xA;You owe it to yourself to learn how to cultivate unstoppable confidence and influence, and you can do that in just a few minutes. &#xA;&#xA;Xo, Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;2:23: The shocking research from Princeton about how people size you up.&#xA;4:50: What exactly IS charisma and what does it look like?&#xA;6:58: Why high achievers can’t just rely on their intelligence.&#xA;8:15: Two types of awkward people and how to tell.&#xA;14:14: Are you highly competent? Look for these three signs.&#xA;16:42: What highly competent people are missing.&#xA;21:27: What highly warm people are missing.&#xA;23:58: The ONE thing you need to do in the first 10 seconds of your Zoom call.&#xA;28:06: A simple test that will help you figure out how charismatic you are.&#xA;32:10: The reason why you keep getting passed over for that promotion.&#xA;40:08: Why you should never fake a smile. &#xA;46:02: Three ways you can start building your charisma today.&#xA;47:42: Why a second impression is as important as the first.&#xA;51:07: Five silent cues to command respect in any situation.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bbacb41-3a76-49f3-b856-848b5987b53d/image">Research From Princeton: 13 Proven Hacks That Boost Your Influence &amp; Make You More Confident<url></url></image><guid isPermaLink="false">7bbacb41-3a76-49f3-b856-848b5987b53d</guid><clipId></clipId><pubDate>Thu, 10 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bbacb41-3a76-49f3-b856-848b5987b53d/file" length="51030489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Viking Sorcery<title>Viking Sorcery</title><description>Warning! This one isn’t for the faint-hearted... A naked, torch-carrying man, who would walk backwards around a funeral pyre, with his fingers covering his anus. The armed woman who worked a loom made from human body parts. 6-legged reindeers. Slaves buried alive with their owners, tapestries woven of human flesh, and rituals with horse penises. Tom and Dominic, in one of the most eagerly-awaited The Rest Is History episodes of all time, are joined by archaeologist Neil Price, as they delve into the strange and gruesome world of Viking Sorcery.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Warning! This one isn’t for the faint-hearted... A naked, torch-carrying man, who would walk backwards around a funeral pyre, with his fingers covering his anus. The armed woman who worked a loom made from human body parts. 6-legged reindeers. Slaves buried alive with their owners, tapestries woven of human flesh, and rituals with horse penises. Tom and Dominic, in one of the most eagerly-awaited The Rest Is History episodes of all time, are joined by archaeologist Neil Price, as they delve into the strange and gruesome world of Viking Sorcery.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d3f2cb4-1570-448c-83e9-65864b0889d4/image">Viking Sorcery<url></url></image><guid isPermaLink="false">8d3f2cb4-1570-448c-83e9-65864b0889d4</guid><clipId></clipId><pubDate>Wed, 09 Aug 2023 23:05:00 +0000</pubDate><duration>3338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d3f2cb4-1570-448c-83e9-65864b0889d4/file" length="76302039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5437<title>Notowanie 5437</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67ad9290-41a6-44f4-962e-ebc22954fe06/image">Notowanie 5437<url></url></image><guid isPermaLink="false">67ad9290-41a6-44f4-962e-ebc22954fe06</guid><clipId></clipId><pubDate>Wed, 09 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67ad9290-41a6-44f4-962e-ebc22954fe06/file" length="7965075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Real Estate Action Plan for Getting on Track | Tom Ferry Podcast Experience<title>A Real Estate Action Plan for Getting on Track | Tom Ferry Podcast Experience</title><description>You need a real estate action plan if something isn’t working in your business. Change doesn’t come from wishful thinking or running the same old plays. It comes from calculated thoughts and an intentional mindset – and that requires a plan.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have mega-successful team leader and coach Doug Edrington to help you build your real estate action plan for getting back on track when you feel like you’re floundering. As someone who has been in the business for 18 years and is set to do 500 transactions this year, he knows how to correct course when things go wrong.&#xA; &#xA;We’re talking about some of the most important aspects of your business to focus on, the mindset adjustments that create stability, and how to get out of procrastination and into momentum.&#xA; &#xA;If you’ve been running plays without results, quit it. Do this instead. Just watch or listen here and build your real estate action plan today.</description><encoded></encoded><summary>You need a real estate action plan if something isn’t working in your business. Change doesn’t come from wishful thinking or running the same old plays. It comes from calculated thoughts and an intentional mindset – and that requires a plan.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I have mega-successful team leader and coach Doug Edrington to help you build your real estate action plan for getting back on track when you feel like you’re floundering. As someone who has been in the business for 18 years and is set to do 500 transactions this year, he knows how to correct course when things go wrong.&#xA; &#xA;We’re talking about some of the most important aspects of your business to focus on, the mindset adjustments that create stability, and how to get out of procrastination and into momentum.&#xA; &#xA;If you’ve been running plays without results, quit it. Do this instead. Just watch or listen here and build your real estate action plan today.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5129b98e-a095-4146-8f86-40c84991ecd5/image">A Real Estate Action Plan for Getting on Track | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">5129b98e-a095-4146-8f86-40c84991ecd5</guid><clipId></clipId><pubDate>Wed, 09 Aug 2023 04:02:00 -0700</pubDate><duration>1693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5129b98e-a095-4146-8f86-40c84991ecd5/file" length="54248995" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5436<title>Notowanie 5436</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b378e21-824c-45d7-a63b-7919e64c972c/image">Notowanie 5436<url></url></image><guid isPermaLink="false">1b378e21-824c-45d7-a63b-7919e64c972c</guid><clipId></clipId><pubDate>Tue, 08 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b378e21-824c-45d7-a63b-7919e64c972c/file" length="7839825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Real Estate Tech Developers Need Your Feedback<title>Why Real Estate Tech Developers Need Your Feedback</title><description>Real estate technology developers aim to solve pain points in the transaction. But unless they have intimate knowledge of how the real estate business works, how do these developers know whether their products are making a difference for you? That&#39;s where real estate pros come in. You can work with developers to offer insights into how their solutions are working in the market and what they can do to bring more value to agents and their clients. Join host Marki Lemons Ryhal as she discusses technology with two pros who are exploring the future of real estate.</description><encoded></encoded><summary>Real estate technology developers aim to solve pain points in the transaction. But unless they have intimate knowledge of how the real estate business works, how do these developers know whether their products are making a difference for you? That&#39;s where real estate pros come in. You can work with developers to offer insights into how their solutions are working in the market and what they can do to bring more value to agents and their clients. Join host Marki Lemons Ryhal as she discusses technology with two pros who are exploring the future of real estate.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9eb45063-ab5e-4a35-bbbc-504edc928baf/image">Why Real Estate Tech Developers Need Your Feedback<url></url></image><guid isPermaLink="false">9eb45063-ab5e-4a35-bbbc-504edc928baf</guid><clipId></clipId><pubDate>Tue, 08 Aug 2023 16:15:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9eb45063-ab5e-4a35-bbbc-504edc928baf/file" length="38180469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Codie Sanchez: Passive Income is a Scam, Do This Instead<title>Codie Sanchez: Passive Income is a Scam, Do This Instead</title><description>Codie Sanchez doesn’t believe in passive income but still makes millions of dollars a year with businesses that don’t require her input. To her, building businesses isn’t the “set it and forget it” dream that most investors think it will be, but it sure beats having a job. Codie has built her wealth by buying “boring” businesses that most people overlook. Car washes, laundromats, and self-storage are some of her portfolio favorites, and they could make you a killing too.&#xA;So, what business should you buy? In today’s episode, Codie goes over the exact type of businesses real estate investors should be looking into, what to do before you even begin your search, and how to hire someone else to run the business so you don’t have to. But you might think, “I have no experience doing ANYTHING like this.” Thankfully, you don’t need to be a former CEO or investing expert to buy profitable boring businesses, but you need something almost everyone has.&#xA;From there, Codie dives deep into the secret of “talent management” and how to keep great employees around while making them rich, plus the one partnership tip that could stop you from getting scammed and losing hundreds of thousands of dollars (this happened to Codie). Want to buy a business and leave your nine-to-five behind? Tune in!&#xA;In This Episode We Cover:&#xA;How to buy a “boring” business that will build wealth for you &#xA;The passive income scam and why the money you make comes with a cost&#xA;Hiring out your business so you can spend time doing what you want&#xA;The talent management “secret” and how to keep the best employees around for decades&#xA;The businesses that real estate investors should look at buying &#xA;Codie’s rules of thumb that she follows when buying ANY type of business&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Real Estate Podcast 614&#xA;BiggerPockets Money Podcast 416&#xA;BiggerPockets Business Podcast 105&#xA;Buying and Growing a Small Business With Little to No Risk&#xA;Books Mentioned in the Show:&#xA;Winning by Tim Grover&#xA;Connect with Codie:&#xA;Contrarian Thinking&#xA;Codie&#39;s Instagram&#xA;Codie&#39;s LinkedIn&#xA;Codie&#39;s Twitter&#xA;Codie&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-802&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Codie Sanchez doesn’t believe in passive income but still makes millions of dollars a year with businesses that don’t require her input. To her, building businesses isn’t the “set it and forget it” dream that most investors think it will be, but it sure beats having a job. Codie has built her wealth by buying “boring” businesses that most people overlook. Car washes, laundromats, and self-storage are some of her portfolio favorites, and they could make you a killing too.&#xA;So, what business should you buy? In today’s episode, Codie goes over the exact type of businesses real estate investors should be looking into, what to do before you even begin your search, and how to hire someone else to run the business so you don’t have to. But you might think, “I have no experience doing ANYTHING like this.” Thankfully, you don’t need to be a former CEO or investing expert to buy profitable boring businesses, but you need something almost everyone has.&#xA;From there, Codie dives deep into the secret of “talent management” and how to keep great employees around while making them rich, plus the one partnership tip that could stop you from getting scammed and losing hundreds of thousands of dollars (this happened to Codie). Want to buy a business and leave your nine-to-five behind? Tune in!&#xA;In This Episode We Cover:&#xA;How to buy a “boring” business that will build wealth for you &#xA;The passive income scam and why the money you make comes with a cost&#xA;Hiring out your business so you can spend time doing what you want&#xA;The talent management “secret” and how to keep the best employees around for decades&#xA;The businesses that real estate investors should look at buying &#xA;Codie’s rules of thumb that she follows when buying ANY type of business&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Real Estate Podcast 614&#xA;BiggerPockets Money Podcast 416&#xA;BiggerPockets Business Podcast 105&#xA;Buying and Growing a Small Business With Little to No Risk&#xA;Books Mentioned in the Show:&#xA;Winning by Tim Grover&#xA;Connect with Codie:&#xA;Contrarian Thinking&#xA;Codie&#39;s Instagram&#xA;Codie&#39;s LinkedIn&#xA;Codie&#39;s Twitter&#xA;Codie&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-802&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1015e4e3-7a50-46de-9c65-414fe861bd42/image">Codie Sanchez: Passive Income is a Scam, Do This Instead<url></url></image><guid isPermaLink="false">1015e4e3-7a50-46de-9c65-414fe861bd42</guid><clipId></clipId><pubDate>Tue, 08 Aug 2023 06:00:00 +0000</pubDate><duration>3296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1015e4e3-7a50-46de-9c65-414fe861bd42/file" length="47934808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5435<title>Notowanie 5435</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37dc4da8-a5ae-4c71-86ab-22c4b70d1ebc/image">Notowanie 5435<url></url></image><guid isPermaLink="false">37dc4da8-a5ae-4c71-86ab-22c4b70d1ebc</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37dc4da8-a5ae-4c71-86ab-22c4b70d1ebc/file" length="7583480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24. My Favorite Products &amp; Tools for Juggling Mom Life &amp; Business<title>24. My Favorite Products &amp; Tools for Juggling Mom Life &amp; Business</title><description>GLASS OF ENTREPRENEURSHIP: Filling your glass with a splash of mom life as I share my favorite products and tools for running my business with my baby. This episode is an inside look at tips &amp; takeaways I’ve learned from my (almost) first full year of motherhood AND the things that have been an absolute game changer for juggling mom life as a CEO.  Listen to the full episode to hear about my favorite products and tools since having Henry that have made my life and running my business easier. And head to the shownotes for the links to all of them!  No matter what stage of life you’re in, I hope this inspires you to find your own ways to simplify your life and your business!    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP: Filling your glass with a splash of mom life as I share my favorite products and tools for running my business with my baby. This episode is an inside look at tips &amp; takeaways I’ve learned from my (almost) first full year of motherhood AND the things that have been an absolute game changer for juggling mom life as a CEO.  Listen to the full episode to hear about my favorite products and tools since having Henry that have made my life and running my business easier. And head to the shownotes for the links to all of them!  No matter what stage of life you’re in, I hope this inspires you to find your own ways to simplify your life and your business!    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84775ecc-78bb-4654-b956-259d38fe1ca9/image">24. My Favorite Products &amp; Tools for Juggling Mom Life &amp; Business<url></url></image><guid isPermaLink="false">84775ecc-78bb-4654-b956-259d38fe1ca9</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 10:46:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84775ecc-78bb-4654-b956-259d38fe1ca9/file" length="29168821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>209: Insurance Struggles: The Perfect Storm<title>209: Insurance Struggles: The Perfect Storm</title><description>Insurance may seem like a dry topic, but truthfully a storm is brewing in the world of insurance and it will impact everyone. In this episode we interview Marc Petersen who owns American Advantage - Petersen Group, a 2nd generation independent insurance agency in Wisconsin. His agency partners with 20+ of the leading insurance companies to offer home insurance at a competitive price. American Advantage doesn&#39;t work for an insurance company, they work for their clients. That client forward attitude made Marc a great fit for answering all of our questions about the world of insurance. We are tackling the current challenges in the industry and what caused them. We are also learning all about 4 point inspections and what might cause a home to not be approved for insurance. This episode is full of information you need to be able to share with your buyers AND sellers! A big thank you to our community members and email list friends that collected insight from other insurance agents all around the country that we also shared in this episode. You can find Marc at aapetersen.com or email, marc@aapetersen.com.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Insurance may seem like a dry topic, but truthfully a storm is brewing in the world of insurance and it will impact everyone. In this episode we interview Marc Petersen who owns American Advantage - Petersen Group, a 2nd generation independent insurance agency in Wisconsin. His agency partners with 20+ of the leading insurance companies to offer home insurance at a competitive price. American Advantage doesn&#39;t work for an insurance company, they work for their clients. That client forward attitude made Marc a great fit for answering all of our questions about the world of insurance. We are tackling the current challenges in the industry and what caused them. We are also learning all about 4 point inspections and what might cause a home to not be approved for insurance. This episode is full of information you need to be able to share with your buyers AND sellers! A big thank you to our community members and email list friends that collected insight from other insurance agents all around the country that we also shared in this episode. You can find Marc at aapetersen.com or email, marc@aapetersen.com.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/639c52e9-c2dc-425a-b3a4-11cb1112a7eb/image">209: Insurance Struggles: The Perfect Storm<url></url></image><guid isPermaLink="false">639c52e9-c2dc-425a-b3a4-11cb1112a7eb</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/639c52e9-c2dc-425a-b3a4-11cb1112a7eb/file" length="72362496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ketamine: Benefits and Risks for Depression, PTSD &amp; Neuroplasticity<title>Ketamine: Benefits and Risks for Depression, PTSD &amp; Neuroplasticity</title><description>In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine impacts both the brain’s glutamate and its endogenous opioid pathways, which together regulate mood and well-being. I discuss how ketamine therapy is used clinically to treat major depression, bipolar depression, obsessive-compulsive disorder (OCD), suicidality and other psychiatric challenges. I also describe how ketamine causes the subjective effects of dissociation and euphoria and, at higher doses, is an anesthetic. I compare the different routes of ketamine administration, dosages and forms of ketamine, and if micro-dosing ketamine is effective. I also highlight the potential risks of recreational ketamine use (and the colloquial term ‘K-holes’). This episode should interest anyone interested in ketamine, treatments for depression, neuroplasticity mechanisms, psychiatry and mental health.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Ketamine&#xA;(00:02:46) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:13) Ketamine &amp; PCP; Clinical &amp; Recreational Use&#xA;(00:09:00) Depression &amp; Current Treatments&#xA;(00:15:17) Preclinical Models of Depression &amp; Ketamine; “Learned Helplessness” &#xA;(00:22:11) Ketamine &amp; Clinical Uses; Depression &amp; Suicidality &#xA;(00:28:32) Ketamine &amp; Other Psychiatric Challenges; Relief &amp; Durability &#xA;(00:33:40) Sponsor: AG1 (Athletic Greens)&#xA;(00:34:29) NMDA Receptor &amp; Neuroplasticity&#xA;(00:41:36) Excitatory &amp; Inhibitory Communication, Seizure, NMDA Receptors &amp; Ketamine&#xA;(00:48:26) How Ketamine Functions in Brain; Acute &amp; Long-Term Effects&#xA;(00:55:36) Brain-Derived Neurotrophic Factor (BDNF) &amp; Ketamine Therapy&#xA;(01:03:40) Ketamine &amp; Opioid Pathway &#xA;(01:10:00) Divergent Mechanisms of Immediate &amp; Long-Term Effects&#xA;(01:15:45) Habenula, Pro-Depressive Behaviors &amp; Ketamine Therapy&#xA;(01:20:36) Ketamine &amp; Context-Dependent Strategy; Reward Pathway&#xA;(01:22:45) Dissociative States&#xA;(01:26:04) Doses &amp; Routes of Administration; “K-holes”; Risk &amp; Caution&#xA;(01:32:25) Ketamine Forms; R-, S- vs R/S- Ketamine; Micro-Dosing&#xA;(01:38:24) Ketamine: Effects &amp; Therapy&#xA;(01:40:40) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine impacts both the brain’s glutamate and its endogenous opioid pathways, which together regulate mood and well-being. I discuss how ketamine therapy is used clinically to treat major depression, bipolar depression, obsessive-compulsive disorder (OCD), suicidality and other psychiatric challenges. I also describe how ketamine causes the subjective effects of dissociation and euphoria and, at higher doses, is an anesthetic. I compare the different routes of ketamine administration, dosages and forms of ketamine, and if micro-dosing ketamine is effective. I also highlight the potential risks of recreational ketamine use (and the colloquial term ‘K-holes’). This episode should interest anyone interested in ketamine, treatments for depression, neuroplasticity mechanisms, psychiatry and mental health.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Ketamine&#xA;(00:02:46) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:13) Ketamine &amp; PCP; Clinical &amp; Recreational Use&#xA;(00:09:00) Depression &amp; Current Treatments&#xA;(00:15:17) Preclinical Models of Depression &amp; Ketamine; “Learned Helplessness” &#xA;(00:22:11) Ketamine &amp; Clinical Uses; Depression &amp; Suicidality &#xA;(00:28:32) Ketamine &amp; Other Psychiatric Challenges; Relief &amp; Durability &#xA;(00:33:40) Sponsor: AG1 (Athletic Greens)&#xA;(00:34:29) NMDA Receptor &amp; Neuroplasticity&#xA;(00:41:36) Excitatory &amp; Inhibitory Communication, Seizure, NMDA Receptors &amp; Ketamine&#xA;(00:48:26) How Ketamine Functions in Brain; Acute &amp; Long-Term Effects&#xA;(00:55:36) Brain-Derived Neurotrophic Factor (BDNF) &amp; Ketamine Therapy&#xA;(01:03:40) Ketamine &amp; Opioid Pathway &#xA;(01:10:00) Divergent Mechanisms of Immediate &amp; Long-Term Effects&#xA;(01:15:45) Habenula, Pro-Depressive Behaviors &amp; Ketamine Therapy&#xA;(01:20:36) Ketamine &amp; Context-Dependent Strategy; Reward Pathway&#xA;(01:22:45) Dissociative States&#xA;(01:26:04) Doses &amp; Routes of Administration; “K-holes”; Risk &amp; Caution&#xA;(01:32:25) Ketamine Forms; R-, S- vs R/S- Ketamine; Micro-Dosing&#xA;(01:38:24) Ketamine: Effects &amp; Therapy&#xA;(01:40:40) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/025ecbd7-c317-4bae-bde3-0121c36be336/image">Ketamine: Benefits and Risks for Depression, PTSD &amp; Neuroplasticity<url></url></image><guid isPermaLink="false">025ecbd7-c317-4bae-bde3-0121c36be336</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 08:00:00 +0000</pubDate><duration>5996</duration><enclosure url="https://podcasts.bajan.us/podcastitems/025ecbd7-c317-4bae-bde3-0121c36be336/file" length="95464126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI &#34;Could Destroy Us, The Internet And Democracy&#34;<title>WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI &#34;Could Destroy Us, The Internet And Democracy&#34;</title><description>In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam Harris.&#xA;In 2004, Sam published his first book, ‘The End of Faith’, this stayed on the New York Times bestseller list for 33 weeks and won the PEN/Martha Albrand Award for First Nonfiction. He has gone on to author 5 New York Times bestselling books published in over 20 languages. In 2009, Sam obtained his Ph.D. in cognitive neuroscience from the University of California, Los Angeles. In 2013, he began the ‘Waking Up’ podcast which covers subjects from meditation to AI. Sam is also the co-founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society.&#xA;In this conversation Sam and Steven discuss topics, such as:&#xA;&#xA;How to change peoples beliefs&#xA;&#xA;Why he is not optimistic about AI&#xA;&#xA;How to live an examined life&#xA;&#xA;Why you become what you pay attention to&#xA;&#xA;The reason the mind is all you really have moment by moment&#xA;&#xA;Why AI is not aligned with human wellbeing&#xA;&#xA;How it is too late to turn back the progression of AI&#xA;&#xA;The danger of misinformation&#xA;&#xA;Why we’re going to have to abandon the internet&#xA;&#xA;&#xA;You can access the ‘Waking Up’ meditation app here: https://bit.ly/3Qp51D7&#xA;&#xA;Follow Sam:&#xA;Instagram: https://bit.ly/3DHwOHy&#xA;YouTube: https://bit.ly/3DE8RAy&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam Harris.&#xA;In 2004, Sam published his first book, ‘The End of Faith’, this stayed on the New York Times bestseller list for 33 weeks and won the PEN/Martha Albrand Award for First Nonfiction. He has gone on to author 5 New York Times bestselling books published in over 20 languages. In 2009, Sam obtained his Ph.D. in cognitive neuroscience from the University of California, Los Angeles. In 2013, he began the ‘Waking Up’ podcast which covers subjects from meditation to AI. Sam is also the co-founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society.&#xA;In this conversation Sam and Steven discuss topics, such as:&#xA;&#xA;How to change peoples beliefs&#xA;&#xA;Why he is not optimistic about AI&#xA;&#xA;How to live an examined life&#xA;&#xA;Why you become what you pay attention to&#xA;&#xA;The reason the mind is all you really have moment by moment&#xA;&#xA;Why AI is not aligned with human wellbeing&#xA;&#xA;How it is too late to turn back the progression of AI&#xA;&#xA;The danger of misinformation&#xA;&#xA;Why we’re going to have to abandon the internet&#xA;&#xA;&#xA;You can access the ‘Waking Up’ meditation app here: https://bit.ly/3Qp51D7&#xA;&#xA;Follow Sam:&#xA;Instagram: https://bit.ly/3DHwOHy&#xA;YouTube: https://bit.ly/3DE8RAy&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbe5f684-b8dc-4bb5-9ff4-0f07ac1e94bb/image">WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI &#34;Could Destroy Us, The Internet And Democracy&#34;<url></url></image><guid isPermaLink="false">cbe5f684-b8dc-4bb5-9ff4-0f07ac1e94bb</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 05:00:00 +0000</pubDate><duration>6615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbe5f684-b8dc-4bb5-9ff4-0f07ac1e94bb/file" length="77772383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Google Business Profile Ranking Cheat Codes | This Week in Marketing<title>9 Google Business Profile Ranking Cheat Codes | This Week in Marketing</title><description>Real estate Google search rankings are a lot like pursuing stardom. Sure, you can sit around hoping you get “discovered,” but those who succeed the most are almost always those who put in the work.&#xA;Getting “found” and “preferred” more often by Google requires intentional effort.&#xA;And in today’s episode of This Week in Marketing, Jason Pantana goes deep into the weeds with 9 Google Business Profile “cheat codes” designed to improve your real estate Google search ranking.&#xA;A word of warning: The advice in this episode gets a little complex at times, but if it wasn’t worthwhile, we wouldn’t be talking about it. So if you have marketing support, a web developer you work with, or an IT person on your team, you’ll probably want to ask them to watch this with you.&#xA;And then when you implement what you learned, you can watch your Google search rankings soar!&#xA;In this episode, Jason discusses:&#xA;2:07 – Cheat code 1: Harnessing Categories and Services&#xA;6:52 – Cheat code 2: On-Page SEO Essentials&#xA;13:08 – Cheat code 3: Optimize Your NAP&#xA;14:20 – Cheat code 4: Including Your Location&#xA;15:20 – Cheat code 5: Establishing Location Authority&#xA;16:00 – Cheat code 6: Harmonizing External Business Listings&#xA;17:07 – Cheat code 7: Developing Service-Specific Web Pages&#xA;19:02 – Cheat code 8: Capitalizing on Keyword-Rich Reviews&#xA;21:04 - Cheat code 9: Outthinking the Search Engines to Get Found More Often&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Jason’s comprehensive MarketingPRO courses&#xA;https://www.tomferry.com/marketingpro/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>Real estate Google search rankings are a lot like pursuing stardom. Sure, you can sit around hoping you get “discovered,” but those who succeed the most are almost always those who put in the work.&#xA;Getting “found” and “preferred” more often by Google requires intentional effort.&#xA;And in today’s episode of This Week in Marketing, Jason Pantana goes deep into the weeds with 9 Google Business Profile “cheat codes” designed to improve your real estate Google search ranking.&#xA;A word of warning: The advice in this episode gets a little complex at times, but if it wasn’t worthwhile, we wouldn’t be talking about it. So if you have marketing support, a web developer you work with, or an IT person on your team, you’ll probably want to ask them to watch this with you.&#xA;And then when you implement what you learned, you can watch your Google search rankings soar!&#xA;In this episode, Jason discusses:&#xA;2:07 – Cheat code 1: Harnessing Categories and Services&#xA;6:52 – Cheat code 2: On-Page SEO Essentials&#xA;13:08 – Cheat code 3: Optimize Your NAP&#xA;14:20 – Cheat code 4: Including Your Location&#xA;15:20 – Cheat code 5: Establishing Location Authority&#xA;16:00 – Cheat code 6: Harmonizing External Business Listings&#xA;17:07 – Cheat code 7: Developing Service-Specific Web Pages&#xA;19:02 – Cheat code 8: Capitalizing on Keyword-Rich Reviews&#xA;21:04 - Cheat code 9: Outthinking the Search Engines to Get Found More Often&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Jason’s comprehensive MarketingPRO courses&#xA;https://www.tomferry.com/marketingpro/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79b0fa74-05cc-4912-b597-f9794e0ced03/image">9 Google Business Profile Ranking Cheat Codes | This Week in Marketing<url></url></image><guid isPermaLink="false">79b0fa74-05cc-4912-b597-f9794e0ced03</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 04:30:00 -0700</pubDate><duration>1447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79b0fa74-05cc-4912-b597-f9794e0ced03/file" length="36390766" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)<title>Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)</title><description>In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.&#xA;&#xA;Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestselling books, and he’s conducted over 200,000 brain scans, all of which back up the simple, proven tactics he’s about to share with you.&#xA;&#xA;Dr. Amen shares the 3 most important habits you can start today to make your brain work better for you, based on decades of research.&#xA;&#xA;Whether you’re dealing with anxiety, addiction, or stress, the information in this episode will forever change the way you think about your brain.&#xA;&#xA;No boring and complicated science here.&#xA;&#xA;Learn simple, practical changes to improve your brain, like:&#xA;&#xA;What to say first thing in the morning to keep your brain strong&#xA;The 5 most important foods to eat for optimal brain health&#xA;The 2 most important vitamins to take every day&#xA;How to tell when your vital hormones are off&#xA;Why strength training is better than cardio for your health&#xA;3 most important words to keep your brain sharp&#xA;The breathing technique Dr. Amen recommends for an anxious mind&#xA;&#xA;&#xA;&#xA;This is your zero-cost guide to better brain health! &#xA;&#xA;This is an encore episode with new and exciting insights from me at the top of the episode. You keep asking about how to improve your mental health, and it starts with improving your brain health.&#xA;&#xA;In under an hour, you’ll learn everything you need to be sharper, smarter, and more successful—by maximizing the power of your brain! &#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:52: Today, you have an appointment with one of the world’s leading experts on brain health.&#xA;05:28: The craziest brain scan Dr. Amen has ever seen&#xA;07:17: Brain health 101: What you need to know about your brain today&#xA;09:34: The simplest habit you can incorporate today to protect your brain&#xA;10:53: The first thing you need to say every morning to keep your brain strong&#xA;13:01: The 2 most important vitamins to take daily&#xA;16:38: What do having a glass of wine and falling in love have in common?&#xA;20:52: 3 easy ways to know if you have low dopamine levels&#xA;29:02: The breathing technique Dr. Amen recommends for an anxious mind&#xA;33:02: 2 proven ways to calm a very busy brain&#xA;37:40: Whenever you get a negative thought, ask yourself this one question&#xA;39:04: If you feel tired all the time, it’s time to look inward.&#xA;42:47: How to improve your memory: it starts in your kitchen&#xA;46:10: The greatest piece of advice on brain health you need to leave with&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.&#xA;&#xA;Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestselling books, and he’s conducted over 200,000 brain scans, all of which back up the simple, proven tactics he’s about to share with you.&#xA;&#xA;Dr. Amen shares the 3 most important habits you can start today to make your brain work better for you, based on decades of research.&#xA;&#xA;Whether you’re dealing with anxiety, addiction, or stress, the information in this episode will forever change the way you think about your brain.&#xA;&#xA;No boring and complicated science here.&#xA;&#xA;Learn simple, practical changes to improve your brain, like:&#xA;&#xA;What to say first thing in the morning to keep your brain strong&#xA;The 5 most important foods to eat for optimal brain health&#xA;The 2 most important vitamins to take every day&#xA;How to tell when your vital hormones are off&#xA;Why strength training is better than cardio for your health&#xA;3 most important words to keep your brain sharp&#xA;The breathing technique Dr. Amen recommends for an anxious mind&#xA;&#xA;&#xA;&#xA;This is your zero-cost guide to better brain health! &#xA;&#xA;This is an encore episode with new and exciting insights from me at the top of the episode. You keep asking about how to improve your mental health, and it starts with improving your brain health.&#xA;&#xA;In under an hour, you’ll learn everything you need to be sharper, smarter, and more successful—by maximizing the power of your brain! &#xA;&#xA;Xo, Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:52: Today, you have an appointment with one of the world’s leading experts on brain health.&#xA;05:28: The craziest brain scan Dr. Amen has ever seen&#xA;07:17: Brain health 101: What you need to know about your brain today&#xA;09:34: The simplest habit you can incorporate today to protect your brain&#xA;10:53: The first thing you need to say every morning to keep your brain strong&#xA;13:01: The 2 most important vitamins to take daily&#xA;16:38: What do having a glass of wine and falling in love have in common?&#xA;20:52: 3 easy ways to know if you have low dopamine levels&#xA;29:02: The breathing technique Dr. Amen recommends for an anxious mind&#xA;33:02: 2 proven ways to calm a very busy brain&#xA;37:40: Whenever you get a negative thought, ask yourself this one question&#xA;39:04: If you feel tired all the time, it’s time to look inward.&#xA;42:47: How to improve your memory: it starts in your kitchen&#xA;46:10: The greatest piece of advice on brain health you need to leave with&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e2648b7-92fd-460b-9084-259172f0b5fa/image">Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)<url></url></image><guid isPermaLink="false">0e2648b7-92fd-460b-9084-259172f0b5fa</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e2648b7-92fd-460b-9084-259172f0b5fa/file" length="47522412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Inspiration | Mindset Monday<title>Finding Inspiration | Mindset Monday</title><description>Finding inspiration isn’t hard if you know where to look – and where to NOT look. You have to know where to go because inspiration is what will carry you through those moments when you’re not motivated and don’t know what to do. Don’t wait for it to come; go get it yourself. I’ll show you where in this Mindset Monday.</description><encoded></encoded><summary>Finding inspiration isn’t hard if you know where to look – and where to NOT look. You have to know where to go because inspiration is what will carry you through those moments when you’re not motivated and don’t know what to do. Don’t wait for it to come; go get it yourself. I’ll show you where in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e296ccfc-e194-4890-a67b-75d7abf8c84c/image">Finding Inspiration | Mindset Monday<url></url></image><guid isPermaLink="false">e296ccfc-e194-4890-a67b-75d7abf8c84c</guid><clipId></clipId><pubDate>Mon, 07 Aug 2023 04:02:00 -0700</pubDate><duration>81</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e296ccfc-e194-4890-a67b-75d7abf8c84c/file" length="2630599" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Historical Love Island: The Sequel<title>Historical Love Island: The Sequel</title><description>“There’s a lot of severed heads at this villa!” The great TV sensation of the summer returns on The Rest Is History, as Tom and Dominic are once again joined by Tom’s daughter Katy, to navigate an incredibly competitive field of islanders, and crown the successors to last year’s winners, Empress Theodora and Stanley Baldwin. Can Catherine Howard remain more loyal to Sir William Hamilton than she was to Henry VIII? Will Charles II and another byzantine Empress, Zoe, win it all? Or can the frightful, bloodthirsty duo of Peter the Great and Poppaea Sabina claim the throne for themselves? Will Admiral Horatio Nelson or Labour grandee Tony Benn make it to the final? Listen and find out now!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“There’s a lot of severed heads at this villa!” The great TV sensation of the summer returns on The Rest Is History, as Tom and Dominic are once again joined by Tom’s daughter Katy, to navigate an incredibly competitive field of islanders, and crown the successors to last year’s winners, Empress Theodora and Stanley Baldwin. Can Catherine Howard remain more loyal to Sir William Hamilton than she was to Henry VIII? Will Charles II and another byzantine Empress, Zoe, win it all? Or can the frightful, bloodthirsty duo of Peter the Great and Poppaea Sabina claim the throne for themselves? Will Admiral Horatio Nelson or Labour grandee Tony Benn make it to the final? Listen and find out now!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e52f806d-a0de-4ab9-adfb-f5684a7bd471/image">Historical Love Island: The Sequel<url></url></image><guid isPermaLink="false">e52f806d-a0de-4ab9-adfb-f5684a7bd471</guid><clipId></clipId><pubDate>Sun, 06 Aug 2023 23:05:00 +0000</pubDate><duration>3786</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e52f806d-a0de-4ab9-adfb-f5684a7bd471/file" length="88348993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wakacje w Prowansji - czy dyscyplina może wzbogacić Twój styl?<title>Wakacje w Prowansji - czy dyscyplina może wzbogacić Twój styl?</title><description>Ten kto przyjeżdża do Prowansji szybko zaczyna się czuć tak, jakby był elementem pewnego spektaklu. Z początku pojawia się w nas podejrzliwość i sprawdzamy czy gdzieś za kolejną fasadą kamienicy nie kończy się już inscenizacja. Że i owszem na głównym rynku w miasteczku jest przepiękny targ, ale to nie może być tak idealne i naturalne jednocześnie. Zaraz reżyser krzyknie „cięcie” a zza rogu wyskoczy kostiumografka, która poprawi panu przede mną kołnierzyk koszuli. Ale nic takiego się nie dzieje. To mieszkańcy i o dziwo turyści są tymi reżyserami, scenografami i kostiumografami w jednym. Każdy dokłada swoją małą cegiełkę do końcowego efektu, który składa się na krajobraz jak z filmów.&#xA;Zgodnie z Waszym życzeniem w nowym odcinku opowiadam o tym, czym jest prowansalski styl, dlaczego ci, którzy przyjeżdzają do tego regionu Francji posłusznie wkładają lnianą koszulę i espadryle, i co może zyskać nasza garderoba po powrocie z wakacji. &#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA; &#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;&#xA;&#xA;</description><encoded></encoded><summary>Ten kto przyjeżdża do Prowansji szybko zaczyna się czuć tak, jakby był elementem pewnego spektaklu. Z początku pojawia się w nas podejrzliwość i sprawdzamy czy gdzieś za kolejną fasadą kamienicy nie kończy się już inscenizacja. Że i owszem na głównym rynku w miasteczku jest przepiękny targ, ale to nie może być tak idealne i naturalne jednocześnie. Zaraz reżyser krzyknie „cięcie” a zza rogu wyskoczy kostiumografka, która poprawi panu przede mną kołnierzyk koszuli. Ale nic takiego się nie dzieje. To mieszkańcy i o dziwo turyści są tymi reżyserami, scenografami i kostiumografami w jednym. Każdy dokłada swoją małą cegiełkę do końcowego efektu, który składa się na krajobraz jak z filmów.&#xA;Zgodnie z Waszym życzeniem w nowym odcinku opowiadam o tym, czym jest prowansalski styl, dlaczego ci, którzy przyjeżdzają do tego regionu Francji posłusznie wkładają lnianą koszulę i espadryle, i co może zyskać nasza garderoba po powrocie z wakacji. &#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA; &#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA; &#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA; &#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/286e0f0c-ca29-4f8f-97b9-d04f2aa84011/image">Wakacje w Prowansji - czy dyscyplina może wzbogacić Twój styl?<url></url></image><guid isPermaLink="false">286e0f0c-ca29-4f8f-97b9-d04f2aa84011</guid><clipId></clipId><pubDate>Sun, 06 Aug 2023 14:19:47 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/286e0f0c-ca29-4f8f-97b9-d04f2aa84011/file" length="14228448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to Building a Rental Portfolio With Limited Time, Money, or Experience<title>The Secret to Building a Rental Portfolio With Limited Time, Money, or Experience</title><description>No time or money to invest? You need a real estate partnership. What keeps almost every real estate rookie from investing is the fear that they’ll fail or that they don’t have enough to get started. But what if you could join forces with an experienced investor and learn the real estate investing game while gaining equity? Or, what if you’re busy making money from a high-paid job or business and don’t want to manage tenants, toilets, or trash? Well, there’s a good chance a partnership could take your passive income to the next level.&#xA;To help unlock the world of real estate partnership, Ashley Kehr and Tony Robinson from the Real Estate Rookie podcast join us and give a glimpse into their new book, Real Estate Partnerships. In it, they talk about the four reasons why most investors need a partner, where to find the right person to invest with, the different types of partnerships (equity vs. debt), and red flags that you CAN’T ignore.&#xA;Both Ashley and Tony have built multimillion-dollar real estate portfolios thanks to partnering up. So, if you’ve tried to go at it alone and aren’t having much luck building wealth, this may be your sign to start searching for a partner who will help you build your rental property portfolio!&#xA;Grab your copy of Real Estate Partnerships and use code “PARTNER801” at checkout for an exclusive discount.&#xA;In This Episode We Cover:&#xA;The four signs that you NEED a partnership to succeed in real estate &#xA;The red flags to RUN away from if you see them in a potential partner &#xA;Debt partnerships vs. equity partnerships and how the wrong one could kill your deal&#xA;The partnership agreement and why you MUST sign one before you start investing together &#xA;Where to find the perfect real estate partner (they’re closer than you think!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Real Estate Partnerships” and Use Code “PARTNER801” at Checkout&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;Connect with Ashley &amp; Tony:&#xA;Ashley Kehr&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Real Estate Rookie Podcast&#xA;Tony Robinson&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-801&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>No time or money to invest? You need a real estate partnership. What keeps almost every real estate rookie from investing is the fear that they’ll fail or that they don’t have enough to get started. But what if you could join forces with an experienced investor and learn the real estate investing game while gaining equity? Or, what if you’re busy making money from a high-paid job or business and don’t want to manage tenants, toilets, or trash? Well, there’s a good chance a partnership could take your passive income to the next level.&#xA;To help unlock the world of real estate partnership, Ashley Kehr and Tony Robinson from the Real Estate Rookie podcast join us and give a glimpse into their new book, Real Estate Partnerships. In it, they talk about the four reasons why most investors need a partner, where to find the right person to invest with, the different types of partnerships (equity vs. debt), and red flags that you CAN’T ignore.&#xA;Both Ashley and Tony have built multimillion-dollar real estate portfolios thanks to partnering up. So, if you’ve tried to go at it alone and aren’t having much luck building wealth, this may be your sign to start searching for a partner who will help you build your rental property portfolio!&#xA;Grab your copy of Real Estate Partnerships and use code “PARTNER801” at checkout for an exclusive discount.&#xA;In This Episode We Cover:&#xA;The four signs that you NEED a partnership to succeed in real estate &#xA;The red flags to RUN away from if you see them in a potential partner &#xA;Debt partnerships vs. equity partnerships and how the wrong one could kill your deal&#xA;The partnership agreement and why you MUST sign one before you start investing together &#xA;Where to find the perfect real estate partner (they’re closer than you think!)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Grab Your Copy of “Real Estate Partnerships” and Use Code “PARTNER801” at Checkout&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;Connect with Ashley &amp; Tony:&#xA;Ashley Kehr&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Real Estate Rookie Podcast&#xA;Tony Robinson&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-801&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d8e7b79-a51e-44f3-bdb7-c09be57f57cc/image">The Secret to Building a Rental Portfolio With Limited Time, Money, or Experience<url></url></image><guid isPermaLink="false">7d8e7b79-a51e-44f3-bdb7-c09be57f57cc</guid><clipId></clipId><pubDate>Sun, 06 Aug 2023 06:00:00 +0000</pubDate><duration>3871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d8e7b79-a51e-44f3-bdb7-c09be57f57cc/file" length="56507246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Riley Gaines | Club Random with Bill Maher<title>Riley Gaines | Club Random with Bill Maher</title><description>Bill and Riley Gaines on Lia Thomas and the question everybody wants answered, why Barbie is a hit, the true intent of Title IX, liberals and their view of trans athletes, why separating athletes by sex is still important, the Left’s obsession with victim mentality, The Sound of Freedom vs. Gilligan’s Island, whether Jeffrey Epstein killed himself, Riley’s career that she gave up to be an activist, and what can be less masculine than not accepting defeat, Mr. Trump?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Riley Gaines on Lia Thomas and the question everybody wants answered, why Barbie is a hit, the true intent of Title IX, liberals and their view of trans athletes, why separating athletes by sex is still important, the Left’s obsession with victim mentality, The Sound of Freedom vs. Gilligan’s Island, whether Jeffrey Epstein killed himself, Riley’s career that she gave up to be an activist, and what can be less masculine than not accepting defeat, Mr. Trump?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b92ed7c3-3c1b-4e56-afd0-8509fae46cb3/image">Riley Gaines | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">b92ed7c3-3c1b-4e56-afd0-8509fae46cb3</guid><clipId></clipId><pubDate>Sat, 05 Aug 2023 19:00:00 +0000</pubDate><duration>4216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b92ed7c3-3c1b-4e56-afd0-8509fae46cb3/file" length="50499227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5434<title>Notowanie 5434</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c040b24-cf2b-43d1-b32d-8a9430d8ede1/image">Notowanie 5434<url></url></image><guid isPermaLink="false">3c040b24-cf2b-43d1-b32d-8a9430d8ede1</guid><clipId></clipId><pubDate>Fri, 04 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c040b24-cf2b-43d1-b32d-8a9430d8ede1/file" length="9843886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 121: &#34;This ONE Small Thing Makes Me So Grateful That I Cry!&#34; - Fearne Cotton<title>Moment 121: &#34;This ONE Small Thing Makes Me So Grateful That I Cry!&#34; - Fearne Cotton</title><description>In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83ed8ed7-67fb-498e-864c-d09cdbda91db/image">Moment 121: &#34;This ONE Small Thing Makes Me So Grateful That I Cry!&#34; - Fearne Cotton<url></url></image><guid isPermaLink="false">83ed8ed7-67fb-498e-864c-d09cdbda91db</guid><clipId></clipId><pubDate>Fri, 04 Aug 2023 05:00:00 +0000</pubDate><duration>884</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83ed8ed7-67fb-498e-864c-d09cdbda91db/file" length="9171488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5433<title>Notowanie 5433</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90f9a8d5-604a-41ca-989a-2179eb648e8c/image">Notowanie 5433<url></url></image><guid isPermaLink="false">90f9a8d5-604a-41ca-989a-2179eb648e8c</guid><clipId></clipId><pubDate>Thu, 03 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90f9a8d5-604a-41ca-989a-2179eb648e8c/file" length="9481618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Million-Dollar Advice from Millionaire Investors Codie Sanchez, Alex and Leila Hormozi, and More!<title>Million-Dollar Advice from Millionaire Investors Codie Sanchez, Alex and Leila Hormozi, and More!</title><description>Want to be a millionaire? We sat down with Codie Sanchez, Alex and Leila Hormozi, Mikey Taylor, Cody Davis, Christian Osgood, and other multimillionaires and distilled their most critical investing, business, and entrepreneurship advice into one episode. But we couldn’t unleash all this wealth-building content on any old episode, so we packaged it up and made it into our episode 800 special!&#xA;This time, we’re not just hearing from one successful guest but dozens of them as we get their take on the biggest mistakes, the worst wastes of money, the best advice they’ve ever received, and whether or not you’re too old (or young) to get rich. You’ll hear what’s holding them back today and the one thing they wished they had done earlier that would have made them millions more and saved thousands of hours.&#xA;Stick around because this episode is a masterclass on making your first (or next) million from investors who are playing the game better than anyone else. Be sure to keep an eye on the BiggerPockets feed, as these full interviews will be released over the next few weeks! &#xA;In This Episode We Cover:&#xA;What you should NEVER ignore if you’re building a rental portfolio or business&#xA;Why focusing on making money while you’re young is a WASTE of time &#xA;The $3,000 purchase that Alex and Leila Hormozi wish they could take back&#xA;Why you DON’T need money to make millions and an eight-figure mistake you CAN’T repeat&#xA;Building your systems and processes NOW so you can relax while others work for you&#xA;Shiny object syndrome and how it’s secretly making you broke &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Connect with The Guest:&#xA;Alex Hormozi&#39;s Instagram&#xA;Alex&#39;s Latest Episode&#xA;Andrew Cushman&#39;s BiggerPockets Profile&#xA;Andrew&#39;s Latest Episode&#xA;Ashley Kehr&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Real Estate Rookie Podcast&#xA;Christian Osgood BiggerPockets Profile&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s Latest Episode&#xA;Codie Sanchez&#39; Instagram&#xA;Codie&#39;s Latest Episode&#xA;Cody Davis&#39; Instagram&#xA;Cody&#39;s Latest Episode&#xA;Danny&#39;s (Mentee) BiggerPockets Profile&#xA;Jason Lee&#39;s Instagram &#xA;Leila Hormozi&#39;s Instagram&#xA;Leila&#39;s Latest Episode&#xA;Mikey Taylor&#39;s Instagram&#xA;Philip&#39;s (Mentee) BiggerPockets Profile&#xA;Soli Cayetano&#39;s BiggerPockets Profile&#xA;Soli&#39;s Instagram&#xA;Tony Robinson&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Wendy&#39;s (Mentee) BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-800&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to be a millionaire? We sat down with Codie Sanchez, Alex and Leila Hormozi, Mikey Taylor, Cody Davis, Christian Osgood, and other multimillionaires and distilled their most critical investing, business, and entrepreneurship advice into one episode. But we couldn’t unleash all this wealth-building content on any old episode, so we packaged it up and made it into our episode 800 special!&#xA;This time, we’re not just hearing from one successful guest but dozens of them as we get their take on the biggest mistakes, the worst wastes of money, the best advice they’ve ever received, and whether or not you’re too old (or young) to get rich. You’ll hear what’s holding them back today and the one thing they wished they had done earlier that would have made them millions more and saved thousands of hours.&#xA;Stick around because this episode is a masterclass on making your first (or next) million from investors who are playing the game better than anyone else. Be sure to keep an eye on the BiggerPockets feed, as these full interviews will be released over the next few weeks! &#xA;In This Episode We Cover:&#xA;What you should NEVER ignore if you’re building a rental portfolio or business&#xA;Why focusing on making money while you’re young is a WASTE of time &#xA;The $3,000 purchase that Alex and Leila Hormozi wish they could take back&#xA;Why you DON’T need money to make millions and an eight-figure mistake you CAN’T repeat&#xA;Building your systems and processes NOW so you can relax while others work for you&#xA;Shiny object syndrome and how it’s secretly making you broke &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Connect with The Guest:&#xA;Alex Hormozi&#39;s Instagram&#xA;Alex&#39;s Latest Episode&#xA;Andrew Cushman&#39;s BiggerPockets Profile&#xA;Andrew&#39;s Latest Episode&#xA;Ashley Kehr&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Real Estate Rookie Podcast&#xA;Christian Osgood BiggerPockets Profile&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s Latest Episode&#xA;Codie Sanchez&#39; Instagram&#xA;Codie&#39;s Latest Episode&#xA;Cody Davis&#39; Instagram&#xA;Cody&#39;s Latest Episode&#xA;Danny&#39;s (Mentee) BiggerPockets Profile&#xA;Jason Lee&#39;s Instagram &#xA;Leila Hormozi&#39;s Instagram&#xA;Leila&#39;s Latest Episode&#xA;Mikey Taylor&#39;s Instagram&#xA;Philip&#39;s (Mentee) BiggerPockets Profile&#xA;Soli Cayetano&#39;s BiggerPockets Profile&#xA;Soli&#39;s Instagram&#xA;Tony Robinson&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Wendy&#39;s (Mentee) BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-800&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/988491eb-f57c-4186-ad9f-0bab5e2b6ba0/image">Million-Dollar Advice from Millionaire Investors Codie Sanchez, Alex and Leila Hormozi, and More!<url></url></image><guid isPermaLink="false">988491eb-f57c-4186-ad9f-0bab5e2b6ba0</guid><clipId></clipId><pubDate>Thu, 03 Aug 2023 06:00:00 +0000</pubDate><duration>2845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/988491eb-f57c-4186-ad9f-0bab5e2b6ba0/file" length="42327332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson<title>The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson</title><description>In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson.&#xA;In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Kernel’ in 2016, which creates hardware to measure brain activity, and most recently ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic and automative approach to optimal health and ageing, Bryan is their first test subject.&#xA;&#xA;In this conversation Bryan and Steven discuss topics, such as:&#xA;&#xA;His early life in the Mormon church&#xA;&#xA;Why he chose to be an entrepreneur and how it fit his skillset&#xA;&#xA;His business failures and what he learned from them&#xA;&#xA;How he rapidly scaled his business&#xA;&#xA;His struggle with depression&#xA;&#xA;Why he is investing $2 million a year into his health&#xA;&#xA;His mentality for being remembered by history and meaningful work&#xA;&#xA;The daily schedule of his anti-aging process&#xA;&#xA;The future of the human race working alongside AI&#xA;&#xA;Why he thinks ageing isn’t inevitable&#xA;&#xA;&#xA;You can learn more about Blueprint here: https://bit.ly/3DDtyN1&#xA;You can learn more about Kernel here: https://bit.ly/3DEFq1n&#xA;&#xA;Follow Bryan:&#xA;Instagram: https://bit.ly/3rTLMaF&#xA;Twitter: https://bit.ly/47hUDDi&#xA;YouTube: https://bit.ly/3qbO9oP&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson.&#xA;In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Kernel’ in 2016, which creates hardware to measure brain activity, and most recently ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic and automative approach to optimal health and ageing, Bryan is their first test subject.&#xA;&#xA;In this conversation Bryan and Steven discuss topics, such as:&#xA;&#xA;His early life in the Mormon church&#xA;&#xA;Why he chose to be an entrepreneur and how it fit his skillset&#xA;&#xA;His business failures and what he learned from them&#xA;&#xA;How he rapidly scaled his business&#xA;&#xA;His struggle with depression&#xA;&#xA;Why he is investing $2 million a year into his health&#xA;&#xA;His mentality for being remembered by history and meaningful work&#xA;&#xA;The daily schedule of his anti-aging process&#xA;&#xA;The future of the human race working alongside AI&#xA;&#xA;Why he thinks ageing isn’t inevitable&#xA;&#xA;&#xA;You can learn more about Blueprint here: https://bit.ly/3DDtyN1&#xA;You can learn more about Kernel here: https://bit.ly/3DEFq1n&#xA;&#xA;Follow Bryan:&#xA;Instagram: https://bit.ly/3rTLMaF&#xA;Twitter: https://bit.ly/47hUDDi&#xA;YouTube: https://bit.ly/3qbO9oP&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d5b7e72-9cfb-4681-95a5-4eb74f2414e5/image">The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson<url></url></image><guid isPermaLink="false">0d5b7e72-9cfb-4681-95a5-4eb74f2414e5</guid><clipId></clipId><pubDate>Thu, 03 Aug 2023 05:00:00 +0000</pubDate><duration>7373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d5b7e72-9cfb-4681-95a5-4eb74f2414e5/file" length="86866756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love<title>Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love</title><description>In this episode, you’ll get 5 effective strategies to help you improve your family dynamics, resolve almost any conflict like a pro, and create a better bond.&#xA; &#xA;Spending time with family is awesome, but it can also be challenging because, as much as you wish everyone could get along, different personalities and opinions don’t always mix well together.&#xA; &#xA;When family drama starts, don’t allow yourself to get sucked into it. You can learn how to dial down the drama and build trust and connection.&#xA; &#xA;Today I invite you to sit on the couch next to me and my family here in Vermont as our three adult kids discuss all the ways Chris and I have screwed up as parents and the things we did that built trust and brought us closer.&#xA; &#xA;I can’t wait for you to hear the truth bombs our kids are dropping. They’re shockingly insightful and will change your relationships for the better.&#xA;&#xA;&#xA;Listen, and you’ll learn:&#xA; &#xA;The mistakes we (and other parents) made and how to fix them.&#xA;How to set powerful boundaries that everyone knows and respects.&#xA;The most tactical way to deal with difficult relatives and their BS.&#xA;The 6 words that increase trust in any relationship.&#xA;What to do when you repeat the same toxic relationship patterns.&#xA;5 secret words that will get your kids (or anyone) to tell you the truth.&#xA;One simple tool that makes discipline and boundaries easier for you.&#xA;(and your kids)&#xA; &#xA; &#xA;Share this episode with your family, and consider listening to it WITH your kids. It’ll definitely spark an interesting conversation because we get real and raw, and hold nothing back.&#xA; &#xA;If you’re looking to get closer to someone you love, this episode is exactly where you should start.&#xA; &#xA;I can’t wait to hear what you think!&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;02:40: My daughter recently schooled me in a conversation about boundaries. &#xA;10:40: Ladies and gentlemen… my family.&#xA;13:25: A listener asks, “Are your kids really that open in real life?”&#xA;16:05: What we said to our daughter that knocked down barriers between us.&#xA;18:30: Here’s the #1 reason why kids don’t get honest with their parents.&#xA;21:30: This is how Chris and I think about the purpose of parenting.&#xA;26:00: Shouting out research around addiction so we can have compassion.&#xA;30:10: Chris shares how he became addicted to recreational drugs.&#xA;33:00: How do you start forming a good bond with your kids at an early age?&#xA;35:00: Trust us; you’re going to screw up as a parent, and it’s okay.&#xA;39:30: Expressing our emotions lets our kids know they can express theirs.&#xA;41:30: Oakley shares how seeing his dad cry impacted his life.&#xA;45:15: A listener asks: How do you get your teens to open up to you?&#xA;48:30: How do you find peace in your mistakes with your kids?&#xA;54:00: Your kid wants to leave school for a partner somewhere else: try this.&#xA;58:00: The #1 question I ask my kids when they’re struggling.&#xA;1:05:00: Know somebody in a relationship with somebody who is stifling them?&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll get 5 effective strategies to help you improve your family dynamics, resolve almost any conflict like a pro, and create a better bond.&#xA; &#xA;Spending time with family is awesome, but it can also be challenging because, as much as you wish everyone could get along, different personalities and opinions don’t always mix well together.&#xA; &#xA;When family drama starts, don’t allow yourself to get sucked into it. You can learn how to dial down the drama and build trust and connection.&#xA; &#xA;Today I invite you to sit on the couch next to me and my family here in Vermont as our three adult kids discuss all the ways Chris and I have screwed up as parents and the things we did that built trust and brought us closer.&#xA; &#xA;I can’t wait for you to hear the truth bombs our kids are dropping. They’re shockingly insightful and will change your relationships for the better.&#xA;&#xA;&#xA;Listen, and you’ll learn:&#xA; &#xA;The mistakes we (and other parents) made and how to fix them.&#xA;How to set powerful boundaries that everyone knows and respects.&#xA;The most tactical way to deal with difficult relatives and their BS.&#xA;The 6 words that increase trust in any relationship.&#xA;What to do when you repeat the same toxic relationship patterns.&#xA;5 secret words that will get your kids (or anyone) to tell you the truth.&#xA;One simple tool that makes discipline and boundaries easier for you.&#xA;(and your kids)&#xA; &#xA; &#xA;Share this episode with your family, and consider listening to it WITH your kids. It’ll definitely spark an interesting conversation because we get real and raw, and hold nothing back.&#xA; &#xA;If you’re looking to get closer to someone you love, this episode is exactly where you should start.&#xA; &#xA;I can’t wait to hear what you think!&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;02:40: My daughter recently schooled me in a conversation about boundaries. &#xA;10:40: Ladies and gentlemen… my family.&#xA;13:25: A listener asks, “Are your kids really that open in real life?”&#xA;16:05: What we said to our daughter that knocked down barriers between us.&#xA;18:30: Here’s the #1 reason why kids don’t get honest with their parents.&#xA;21:30: This is how Chris and I think about the purpose of parenting.&#xA;26:00: Shouting out research around addiction so we can have compassion.&#xA;30:10: Chris shares how he became addicted to recreational drugs.&#xA;33:00: How do you start forming a good bond with your kids at an early age?&#xA;35:00: Trust us; you’re going to screw up as a parent, and it’s okay.&#xA;39:30: Expressing our emotions lets our kids know they can express theirs.&#xA;41:30: Oakley shares how seeing his dad cry impacted his life.&#xA;45:15: A listener asks: How do you get your teens to open up to you?&#xA;48:30: How do you find peace in your mistakes with your kids?&#xA;54:00: Your kid wants to leave school for a partner somewhere else: try this.&#xA;58:00: The #1 question I ask my kids when they’re struggling.&#xA;1:05:00: Know somebody in a relationship with somebody who is stifling them?&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdc93893-ff35-4c40-ad04-c6d15d3de750/image">Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love<url></url></image><guid isPermaLink="false">bdc93893-ff35-4c40-ad04-c6d15d3de750</guid><clipId></clipId><pubDate>Thu, 03 Aug 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdc93893-ff35-4c40-ad04-c6d15d3de750/file" length="71693032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Blood-Drinking Bride of Christ<title>The Blood-Drinking Bride of Christ</title><description>A woman of immense influence on medieval Christendom, Catherine of Siena was one of the first female Doctors of the Church, who married Christ in her own bedroom. Living through a time of great anxiety due to the onset of the Black Death, she healed the sick, convinced the Pope to return from exile in France, appeased riotous crowds, and even brought her own mother back from the dead. &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss Catherine of Siena, her life, her impact on the Middle Ages, and her relationship with Christ. &#xA;&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;&#xA;&#xA;Twitter: &#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;&#xA;&#xA;@holland_tom&#xA;&#xA;&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A woman of immense influence on medieval Christendom, Catherine of Siena was one of the first female Doctors of the Church, who married Christ in her own bedroom. Living through a time of great anxiety due to the onset of the Black Death, she healed the sick, convinced the Pope to return from exile in France, appeased riotous crowds, and even brought her own mother back from the dead. &#xA;&#xA;&#xA;&#xA;Join Tom and Dominic as they discuss Catherine of Siena, her life, her impact on the Middle Ages, and her relationship with Christ. &#xA;&#xA;&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;&#xA;&#xA;Twitter: &#xA;&#xA;&#xA;&#xA;@TheRestHistory&#xA;&#xA;&#xA;&#xA;@holland_tom&#xA;&#xA;&#xA;&#xA;@dcsandbrook&#xA;&#xA;&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/037ae93a-aaef-4f87-9c6e-3aa98fbf3fb6/image">The Blood-Drinking Bride of Christ<url></url></image><guid isPermaLink="false">037ae93a-aaef-4f87-9c6e-3aa98fbf3fb6</guid><clipId></clipId><pubDate>Wed, 02 Aug 2023 23:05:00 +0000</pubDate><duration>3099</duration><enclosure url="https://podcasts.bajan.us/podcastitems/037ae93a-aaef-4f87-9c6e-3aa98fbf3fb6/file" length="70867525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5432<title>Notowanie 5432</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce8efd60-024a-4fec-8996-8e4a07038d24/image">Notowanie 5432<url></url></image><guid isPermaLink="false">ce8efd60-024a-4fec-8996-8e4a07038d24</guid><clipId></clipId><pubDate>Wed, 02 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce8efd60-024a-4fec-8996-8e4a07038d24/file" length="8874010" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Importance of Networking Outside of Your Market Area for Luxury Real Estate Success<title>The Importance of Networking Outside of Your Market Area for Luxury Real Estate Success</title><description>Welcome to &#34;Estate of Mind - The Art of Selling Luxury Real Estate!&#34; In this compelling episode, join hosts Tami Simms and Jack Miller as they delve into the world of networking and conferences within the luxury real estate industry. Together, they shed light on the crucial importance of real estate professionals expanding their networks beyond local markets and the myriad benefits of attending conferences and training opportunities.</description><encoded></encoded><summary>Welcome to &#34;Estate of Mind - The Art of Selling Luxury Real Estate!&#34; In this compelling episode, join hosts Tami Simms and Jack Miller as they delve into the world of networking and conferences within the luxury real estate industry. Together, they shed light on the crucial importance of real estate professionals expanding their networks beyond local markets and the myriad benefits of attending conferences and training opportunities.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f78114d7-a1f1-4fd2-9125-b419a7c22215/image">The Importance of Networking Outside of Your Market Area for Luxury Real Estate Success<url></url></image><guid isPermaLink="false">f78114d7-a1f1-4fd2-9125-b419a7c22215</guid><clipId></clipId><pubDate>Wed, 02 Aug 2023 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f78114d7-a1f1-4fd2-9125-b419a7c22215/file" length="32003802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Surviving a Real Estate Team Implosion | Tom Ferry Podcast Experience<title>Surviving a Real Estate Team Implosion | Tom Ferry Podcast Experience</title><description>A real estate team is like a scientific chemistry experiment. You’re combining a bunch of different elements to try to create a beautiful result. But sometimes the chemicals might react in a way you didn’t expect and explode.&#xA; &#xA;When this happens, your survival depends on the precautions you set in place, and that’s what we’re talking about on this episode of the Tom Ferry Podcast Experience. I have two awesome real estate team leaders Daniel Dixon and Meredith Fogle, who have been through quite a few implosions and explosions themselves – some of them intentional.&#xA; &#xA;If you’re running a real estate team, this one is for you, especially if you haven’t experienced an implosion yet.</description><encoded></encoded><summary>A real estate team is like a scientific chemistry experiment. You’re combining a bunch of different elements to try to create a beautiful result. But sometimes the chemicals might react in a way you didn’t expect and explode.&#xA; &#xA;When this happens, your survival depends on the precautions you set in place, and that’s what we’re talking about on this episode of the Tom Ferry Podcast Experience. I have two awesome real estate team leaders Daniel Dixon and Meredith Fogle, who have been through quite a few implosions and explosions themselves – some of them intentional.&#xA; &#xA;If you’re running a real estate team, this one is for you, especially if you haven’t experienced an implosion yet.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/948aef4c-d704-43f0-a3e6-2dfed0d36463/image">Surviving a Real Estate Team Implosion | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">948aef4c-d704-43f0-a3e6-2dfed0d36463</guid><clipId></clipId><pubDate>Wed, 02 Aug 2023 04:02:00 -0700</pubDate><duration>2015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/948aef4c-d704-43f0-a3e6-2dfed0d36463/file" length="48436081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5431<title>Notowanie 5431</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45fa1abc-bc29-4774-bc19-596bb92e1abe/image">Notowanie 5431<url></url></image><guid isPermaLink="false">45fa1abc-bc29-4774-bc19-596bb92e1abe</guid><clipId></clipId><pubDate>Tue, 01 Aug 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45fa1abc-bc29-4774-bc19-596bb92e1abe/file" length="7468115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Building a Simple, Safe, &#34;No Bank&#34; Rental Property Portfolio w/Cody Davis and Christian Osgood<title>3 Steps to Building a Simple, Safe, &#34;No Bank&#34; Rental Property Portfolio w/Cody Davis and Christian Osgood</title><description>You can build a multifamily real estate portfolio without a ton of money, risk, or time. Cody Davis and Christian Osgood built their multimillion-dollar rental property portfolio in a matter of years, using strategies that ANYONE, no matter their experience level, can use. But, how they do things is a little unconventional and probably goes against everything top real estate investors have been telling you.&#xA;While the world looked to lock down as much debt as possible during 2020-2021’s low mortgage rates, Cody and Christian sought something else. This dynamic investing duo wanted long-term debt on excellent properties that could be paid off quickly, enabling them to own their portfolio outright. This meant that Cody and Christian would have to sacrifice a substantial amount of cash flow, keep their spending low, and only buy the best properties out there.&#xA;How Cody and Christian bought the properties is a strategy you most likely haven’t heard of before. It’s so ingenious that if you follow the same steps as Cody and Christian, you’ll be able to get THE best properties, at the best price, from a seller who WANTS you to make money off them. Doesn’t sound possible in such a cutthroat industry, does it? Stick around to learn the EXACT steps Cody and Christian took to build their low-risk, high-reward, eight-figure portfolio.&#xA;In This Episode We Cover:&#xA;How Cody and Christian built a 130-unit rental portfolio in just a few years&#xA;The three simple steps to seller financing and why you NEVER ask if an owner is selling&#xA;Working with realtors and how to turn on-market deals into off-market steals &#xA;Where to find seller-financed properties and owners that are most likely to sell&#xA;Mortgage rates, bank loans, and how to choose your own terms on your next loan&#xA;How to NEVER lose your wealth and why most investors are in for a rude awakening&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 554 with Cody&#xA;BiggerPockets Podcast 605 with Christian&#xA;How Cody Davis Acquired 81 Units By The Time He Turned 21&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;Connect with Cody &amp; Christian:&#xA;Cody&#39;s Instagram&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s BiggerPockets Profile&#xA;YouTube&#xA;Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-799&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You can build a multifamily real estate portfolio without a ton of money, risk, or time. Cody Davis and Christian Osgood built their multimillion-dollar rental property portfolio in a matter of years, using strategies that ANYONE, no matter their experience level, can use. But, how they do things is a little unconventional and probably goes against everything top real estate investors have been telling you.&#xA;While the world looked to lock down as much debt as possible during 2020-2021’s low mortgage rates, Cody and Christian sought something else. This dynamic investing duo wanted long-term debt on excellent properties that could be paid off quickly, enabling them to own their portfolio outright. This meant that Cody and Christian would have to sacrifice a substantial amount of cash flow, keep their spending low, and only buy the best properties out there.&#xA;How Cody and Christian bought the properties is a strategy you most likely haven’t heard of before. It’s so ingenious that if you follow the same steps as Cody and Christian, you’ll be able to get THE best properties, at the best price, from a seller who WANTS you to make money off them. Doesn’t sound possible in such a cutthroat industry, does it? Stick around to learn the EXACT steps Cody and Christian took to build their low-risk, high-reward, eight-figure portfolio.&#xA;In This Episode We Cover:&#xA;How Cody and Christian built a 130-unit rental portfolio in just a few years&#xA;The three simple steps to seller financing and why you NEVER ask if an owner is selling&#xA;Working with realtors and how to turn on-market deals into off-market steals &#xA;Where to find seller-financed properties and owners that are most likely to sell&#xA;Mortgage rates, bank loans, and how to choose your own terms on your next loan&#xA;How to NEVER lose your wealth and why most investors are in for a rude awakening&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast 554 with Cody&#xA;BiggerPockets Podcast 605 with Christian&#xA;How Cody Davis Acquired 81 Units By The Time He Turned 21&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;Connect with Cody &amp; Christian:&#xA;Cody&#39;s Instagram&#xA;Christian&#39;s Instagram&#xA;Christian&#39;s BiggerPockets Profile&#xA;YouTube&#xA;Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-799&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1eff157-58b8-464e-b660-17555dcad6d4/image">3 Steps to Building a Simple, Safe, &#34;No Bank&#34; Rental Property Portfolio w/Cody Davis and Christian Osgood<url></url></image><guid isPermaLink="false">b1eff157-58b8-464e-b660-17555dcad6d4</guid><clipId></clipId><pubDate>Tue, 01 Aug 2023 06:00:00 +0000</pubDate><duration>3644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1eff157-58b8-464e-b660-17555dcad6d4/file" length="54051487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5430<title>Notowanie 5430</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31ac02ee-51af-4372-b647-c443985db4f5/image">Notowanie 5430<url></url></image><guid isPermaLink="false">31ac02ee-51af-4372-b647-c443985db4f5</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31ac02ee-51af-4372-b647-c443985db4f5/file" length="7472295" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>23. Water Your Own Grass<title>23. Water Your Own Grass</title><description>GLASS OF SOCIAL - 10 Ways to Connect With Your Followers TODAY Your social media posts are like little seeds you plant.  Seeds that connect Seeds that build your authority in the space Seeds that remind people what it is you do But if you&#39;re not watering those seeds, they&#39;re not going to grow. The watering of the seeds is in the SOCIAL part of social media. It&#39;s where you are an active participant on the app.  You don&#39;t set it and forget it but rather, you make it a priority to cultivate a true community.  A community is rooted in relationships.  In today&#39;s episode, I&#39;m sharing 10 ways you can show up right now and connect with your followers! So that they know there is a real human behind the feed.  So that they keep coming back. So they remember that YOU are the one that can help them.    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL - 10 Ways to Connect With Your Followers TODAY Your social media posts are like little seeds you plant.  Seeds that connect Seeds that build your authority in the space Seeds that remind people what it is you do But if you&#39;re not watering those seeds, they&#39;re not going to grow. The watering of the seeds is in the SOCIAL part of social media. It&#39;s where you are an active participant on the app.  You don&#39;t set it and forget it but rather, you make it a priority to cultivate a true community.  A community is rooted in relationships.  In today&#39;s episode, I&#39;m sharing 10 ways you can show up right now and connect with your followers! So that they know there is a real human behind the feed.  So that they keep coming back. So they remember that YOU are the one that can help them.    MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM GET THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeb90c27-9af0-4f4b-a5a9-4003ff01512c/image">23. Water Your Own Grass<url></url></image><guid isPermaLink="false">aeb90c27-9af0-4f4b-a5a9-4003ff01512c</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 13:35:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeb90c27-9af0-4f4b-a5a9-4003ff01512c/file" length="26071861" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>208: Back on the Market<title>208: Back on the Market</title><description>Sometimes things just don&#39;t work out in life and in real estate.  We wish every contract on our listings got to the closing table easily, but that isn&#39;t always the case. Having a plan to handle the unfortunate circumstance of losing a contract on your listing is so important. We are chatting about what you should do as a listing agent before losing a contract to try and save the sale. If you can&#39;t make it work and you are stuck with going &#34;back on the market&#34;, we are giving tips and advice to make sure you get a new buyer quickly. This episode talks about how to handle seller expectations, so you can still provide a high level of service and reach their goal of selling even in a tough situation. We are giving specific strategies for returning to market and talking about what some of the possible obstacles may be. And as always we are sharing some real life stories that will have your jaw on the floor!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Sometimes things just don&#39;t work out in life and in real estate.  We wish every contract on our listings got to the closing table easily, but that isn&#39;t always the case. Having a plan to handle the unfortunate circumstance of losing a contract on your listing is so important. We are chatting about what you should do as a listing agent before losing a contract to try and save the sale. If you can&#39;t make it work and you are stuck with going &#34;back on the market&#34;, we are giving tips and advice to make sure you get a new buyer quickly. This episode talks about how to handle seller expectations, so you can still provide a high level of service and reach their goal of selling even in a tough situation. We are giving specific strategies for returning to market and talking about what some of the possible obstacles may be. And as always we are sharing some real life stories that will have your jaw on the floor!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa5d85a6-3852-41dc-8326-b25a5ba4d8a1/image">208: Back on the Market<url></url></image><guid isPermaLink="false">aa5d85a6-3852-41dc-8326-b25a5ba4d8a1</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa5d85a6-3852-41dc-8326-b25a5ba4d8a1/file" length="104108160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harnessing Passion, Drive &amp; Persistence for Lifelong Success | Tony Hawk<title>Harnessing Passion, Drive &amp; Persistence for Lifelong Success | Tony Hawk</title><description>In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth. We discuss his career, how he helped popularize and evolve the sport of skateboarding, and his role as an ambassador for skateboard culture. We also discuss where he derives his intrinsic drive, how he sets and evolves goals and how he has made remarkable and continual progress throughout his career. We also discuss Tony’s ability to overcome what would otherwise be career-ending injuries. For anyone seeking to find or pursue their passion and make lifelong progress while serving the larger world, this episode with Tony Hawk ought to be of deep interest.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tony Hawk&#xA;(00:03:32) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:55) Childhood &amp; Self-Concept&#xA;(00:11:08) Early Skateboarding &amp; Skateparks&#xA;(00:16:58) Adolescence, Skateboarding&#xA;(00:23:10) Turning Professional, The Bones Brigade&#xA;(00:32:01) Sponsor: AG1 (Athletic Greens)&#xA;(00:35:27) Trick Development &amp; Evolution&#xA;(00:40:33) Visualization, Dreaming&#xA;(00:47:09) “Feeling” While Skateboarding&#xA;(00:51:15) Drive &amp; Discipline; Injuries&#xA;(00:58:46) Injury Recovery Practices&#xA;(01:06:52) Healthy Life Practices &amp; Skateboarding&#xA;(01:15:03) Video Game Development&#xA;(01:23:00) Financial Investments, Birdhouse&#xA;(01:30:16) Professionalism; Hobbies&#xA;(01:35:43) Kids, Parents &amp; Skateboarding&#xA;(01:44:15) Music; High School&#xA;(01:49:28) Females in Skateboarding&#xA;(01:56:04) Inspiration, Kids, Bones Brigade&#xA;(02:01:18) Memorabilia, Autographs&#xA;(02:05:50) Skatepark Project&#xA;(02:08:14) Future Goals &amp; Aspirations&#xA;(02:13:08) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth. We discuss his career, how he helped popularize and evolve the sport of skateboarding, and his role as an ambassador for skateboard culture. We also discuss where he derives his intrinsic drive, how he sets and evolves goals and how he has made remarkable and continual progress throughout his career. We also discuss Tony’s ability to overcome what would otherwise be career-ending injuries. For anyone seeking to find or pursue their passion and make lifelong progress while serving the larger world, this episode with Tony Hawk ought to be of deep interest.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tony Hawk&#xA;(00:03:32) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:55) Childhood &amp; Self-Concept&#xA;(00:11:08) Early Skateboarding &amp; Skateparks&#xA;(00:16:58) Adolescence, Skateboarding&#xA;(00:23:10) Turning Professional, The Bones Brigade&#xA;(00:32:01) Sponsor: AG1 (Athletic Greens)&#xA;(00:35:27) Trick Development &amp; Evolution&#xA;(00:40:33) Visualization, Dreaming&#xA;(00:47:09) “Feeling” While Skateboarding&#xA;(00:51:15) Drive &amp; Discipline; Injuries&#xA;(00:58:46) Injury Recovery Practices&#xA;(01:06:52) Healthy Life Practices &amp; Skateboarding&#xA;(01:15:03) Video Game Development&#xA;(01:23:00) Financial Investments, Birdhouse&#xA;(01:30:16) Professionalism; Hobbies&#xA;(01:35:43) Kids, Parents &amp; Skateboarding&#xA;(01:44:15) Music; High School&#xA;(01:49:28) Females in Skateboarding&#xA;(01:56:04) Inspiration, Kids, Bones Brigade&#xA;(02:01:18) Memorabilia, Autographs&#xA;(02:05:50) Skatepark Project&#xA;(02:08:14) Future Goals &amp; Aspirations&#xA;(02:13:08) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20f9a99b-fd77-4838-96cd-5b423e4068d9/image">Harnessing Passion, Drive &amp; Persistence for Lifelong Success | Tony Hawk<url></url></image><guid isPermaLink="false">20f9a99b-fd77-4838-96cd-5b423e4068d9</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 08:00:00 +0000</pubDate><duration>7967</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20f9a99b-fd77-4838-96cd-5b423e4068d9/file" length="126827179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>will.i.am Opens Up: “I Would Have Had Children 10 Years Ago!!!” Guilt, Shame, Depression, Creativity &amp; ADHD!<title>will.i.am Opens Up: “I Would Have Had Children 10 Years Ago!!!” Guilt, Shame, Depression, Creativity &amp; ADHD!</title><description>In this new episode Steven sits down with global superstar Will.i.am.&#xA;William James Adams Jr., better known by his stage name, Will.i.am began his music career in 1992 when he was only 17 years old and signed with ‘Ruthless Records’. In 1995, Will.i.am’s group ‘the Black Eyed Peas’ was officially formed and released their debut album in 1998. In 2001, Will.i.am released his debut solo album and 2 years later in 2003, the Black Eyed Peas released their third album, ‘Elephunk’. It was with this album that the band started to receive major global attention. Since then Will.i.am has worked as an activist, director of creative innovation at Intel, fashion designer, actor, and coach on ‘The Voice UK’.&#xA;In this conversation Will.i.am and Steven discuss topics, such as:&#xA;&#xA;&#xA;His childhood in East LA&#xA;&#xA;Never having felt poor before he attended private school&#xA;&#xA;How creativity is his currency&#xA;&#xA;Getting a record deal at 17 years old&#xA;&#xA;Why he is living in 2030&#xA;&#xA;His tips to creativity&#xA;&#xA;Why hard work is actually relative&#xA;&#xA;His thoughts on fatherhood&#xA;&#xA;How he uses music to help solve his problems&#xA;&#xA;His prediction for a future with AI&#xA;&#xA;&#xA;You can download Will.i.am’s AI-powered messenger app, **‘**FYI’, here: https://bit.ly/3KoTakD&#xA;&#xA;Follow Will.i.am:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/44DkrYF&#xA;TikTok: https://bit.ly/3rPzOyG&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with global superstar Will.i.am.&#xA;William James Adams Jr., better known by his stage name, Will.i.am began his music career in 1992 when he was only 17 years old and signed with ‘Ruthless Records’. In 1995, Will.i.am’s group ‘the Black Eyed Peas’ was officially formed and released their debut album in 1998. In 2001, Will.i.am released his debut solo album and 2 years later in 2003, the Black Eyed Peas released their third album, ‘Elephunk’. It was with this album that the band started to receive major global attention. Since then Will.i.am has worked as an activist, director of creative innovation at Intel, fashion designer, actor, and coach on ‘The Voice UK’.&#xA;In this conversation Will.i.am and Steven discuss topics, such as:&#xA;&#xA;&#xA;His childhood in East LA&#xA;&#xA;Never having felt poor before he attended private school&#xA;&#xA;How creativity is his currency&#xA;&#xA;Getting a record deal at 17 years old&#xA;&#xA;Why he is living in 2030&#xA;&#xA;His tips to creativity&#xA;&#xA;Why hard work is actually relative&#xA;&#xA;His thoughts on fatherhood&#xA;&#xA;How he uses music to help solve his problems&#xA;&#xA;His prediction for a future with AI&#xA;&#xA;&#xA;You can download Will.i.am’s AI-powered messenger app, **‘**FYI’, here: https://bit.ly/3KoTakD&#xA;&#xA;Follow Will.i.am:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/44DkrYF&#xA;TikTok: https://bit.ly/3rPzOyG&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c79e5289-f608-49cd-97ad-2560adba0f13/image">will.i.am Opens Up: “I Would Have Had Children 10 Years Ago!!!” Guilt, Shame, Depression, Creativity &amp; ADHD!<url></url></image><guid isPermaLink="false">c79e5289-f608-49cd-97ad-2560adba0f13</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 05:00:00 +0000</pubDate><duration>4775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c79e5289-f608-49cd-97ad-2560adba0f13/file" length="57478688" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating Privacy &amp; Tracking in Digital Marketing | This Week in Marketing<title>Navigating Privacy &amp; Tracking in Digital Marketing | This Week in Marketing</title><description>Tracking in digital marketing is changing. With privacy issues and controversies surrounding cookies and data sharing coming to the public light, a lot of marketers are learning that the tricks that worked for targeting audiences yesterday are disappearng today.&#xA;On the on hand, this is a good thing for protecting our privacy. But on the other, data tracking in digital marketing is how we were able to make our content truly effective. Is there a happy medium of the two that everyone can be happy with?&#xA;Jason Pantana and his guest on This Week in Marketing, Audience.co CEO Jesse Stein, say there definitely is. All you have to do is know the right strategies for navigating the landscape. In this episode, they discuss the changes to data tracking in digital marketing you need to know about and solutions for getting even better results and a more finely targeted audience.&#xA;Real estate marketers, this one is for all of you. Watch or listen here.&#xA;In this episode, they discuss…&#xA;2:00 – About Jesse&#xA;5:00 – Transparency framework&#xA;10:25 – Value vs. spamming&#xA;16:38 – What to do with your list&#xA;20:45 – Physical solutions&#xA;24:32 – Vertical video&#xA;28:24 – Amazing permission marketing&#xA;31:56 – Closing thoughts&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to sending weekly emails&#xA;https://www.tomferry.com/agent-tools/weekly-email-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>Tracking in digital marketing is changing. With privacy issues and controversies surrounding cookies and data sharing coming to the public light, a lot of marketers are learning that the tricks that worked for targeting audiences yesterday are disappearng today.&#xA;On the on hand, this is a good thing for protecting our privacy. But on the other, data tracking in digital marketing is how we were able to make our content truly effective. Is there a happy medium of the two that everyone can be happy with?&#xA;Jason Pantana and his guest on This Week in Marketing, Audience.co CEO Jesse Stein, say there definitely is. All you have to do is know the right strategies for navigating the landscape. In this episode, they discuss the changes to data tracking in digital marketing you need to know about and solutions for getting even better results and a more finely targeted audience.&#xA;Real estate marketers, this one is for all of you. Watch or listen here.&#xA;In this episode, they discuss…&#xA;2:00 – About Jesse&#xA;5:00 – Transparency framework&#xA;10:25 – Value vs. spamming&#xA;16:38 – What to do with your list&#xA;20:45 – Physical solutions&#xA;24:32 – Vertical video&#xA;28:24 – Amazing permission marketing&#xA;31:56 – Closing thoughts&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Better digital marketing starts here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to sending weekly emails&#xA;https://www.tomferry.com/agent-tools/weekly-email-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46ae148a-4f32-413c-8c57-294711ac65a4/image">Navigating Privacy &amp; Tracking in Digital Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">46ae148a-4f32-413c-8c57-294711ac65a4</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 04:47:00 -0700</pubDate><duration>2024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46ae148a-4f32-413c-8c57-294711ac65a4/file" length="50129161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara<title>The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara</title><description>In this episode, a renowned Oxford-trained neuroscientist teaches you the most incredibly simple, science-backed hack that will change every single part of your life in just 10 minutes.&#xA; &#xA;Professor Shane O’Mara, academic writer, author, and Experimental Brain Researcher at Trinity College in Dublin, walks us through the mind-blowing research behind, of all things, walking.&#xA; &#xA;You’ll be shocked to learn how the right kind of walking can lower depression and anxiety without medication.&#xA; &#xA;Professor O’Mara explains 3 different types of walking: one way will boost your creativity, another will make you more productive, and a third way will make you a rockstar problem solver.&#xA; &#xA;You’ll also learn about the incredible cognitive, mechanical, and physiological chain reaction that happens in your brain and body during a simple walk.&#xA; &#xA;The research and neuroscience will empower you to use walking to help you:&#xA; &#xA;Conquer your fears.&#xA;Make your brain younger.&#xA;Reduce your stress and feel happier.&#xA;Double the number of your creative ideas.&#xA;Be more focused and productive at work.&#xA;Turn off anxious thoughts.&#xA;Decrease inflammation in your body.&#xA;Improve your relationship with yourself and others.&#xA; &#xA; &#xA;If you’re short on time, bullshit. Put your earbuds in and get outside.&#xA; &#xA;Are you ready? Hit play, and let’s walk.&#xA; Xo, Mel&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;05:29: Want a younger brain? Start moving.  &#xA;09:48: You won’t believe these benefits of a 10-minute walk. &#xA;11:29: Is your environment working against you? &#xA;16:28: Here’s how walking is just as good, if not better, than your antidepressant.&#xA;17:20: This is what happens when you get outside and into nature.&#xA;20:50: What the heck is a “walking mind”?&#xA;23:54: Walking makes you more creative if you do this.&#xA;31:34: Turn up your energy while you walk using this incredible metaphor.&#xA;32:56: The shocking study that explains how walking changes your personality.&#xA;36:07: Don’t have enough time for a walk? I call BS. Here’s why.&#xA;39:00: Professor O’Mara suggests your walking routine should look like this.&#xA;42:32: 5 easy ways to get in more steps every day.&#xA;47:03: This is why you want to make it a habit to walk at night.&#xA;52:06: Feel like you don’t belong? Here’s how walking can help.  &#xA; &#xA;&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, a renowned Oxford-trained neuroscientist teaches you the most incredibly simple, science-backed hack that will change every single part of your life in just 10 minutes.&#xA; &#xA;Professor Shane O’Mara, academic writer, author, and Experimental Brain Researcher at Trinity College in Dublin, walks us through the mind-blowing research behind, of all things, walking.&#xA; &#xA;You’ll be shocked to learn how the right kind of walking can lower depression and anxiety without medication.&#xA; &#xA;Professor O’Mara explains 3 different types of walking: one way will boost your creativity, another will make you more productive, and a third way will make you a rockstar problem solver.&#xA; &#xA;You’ll also learn about the incredible cognitive, mechanical, and physiological chain reaction that happens in your brain and body during a simple walk.&#xA; &#xA;The research and neuroscience will empower you to use walking to help you:&#xA; &#xA;Conquer your fears.&#xA;Make your brain younger.&#xA;Reduce your stress and feel happier.&#xA;Double the number of your creative ideas.&#xA;Be more focused and productive at work.&#xA;Turn off anxious thoughts.&#xA;Decrease inflammation in your body.&#xA;Improve your relationship with yourself and others.&#xA; &#xA; &#xA;If you’re short on time, bullshit. Put your earbuds in and get outside.&#xA; &#xA;Are you ready? Hit play, and let’s walk.&#xA; Xo, Mel&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;05:29: Want a younger brain? Start moving.  &#xA;09:48: You won’t believe these benefits of a 10-minute walk. &#xA;11:29: Is your environment working against you? &#xA;16:28: Here’s how walking is just as good, if not better, than your antidepressant.&#xA;17:20: This is what happens when you get outside and into nature.&#xA;20:50: What the heck is a “walking mind”?&#xA;23:54: Walking makes you more creative if you do this.&#xA;31:34: Turn up your energy while you walk using this incredible metaphor.&#xA;32:56: The shocking study that explains how walking changes your personality.&#xA;36:07: Don’t have enough time for a walk? I call BS. Here’s why.&#xA;39:00: Professor O’Mara suggests your walking routine should look like this.&#xA;42:32: 5 easy ways to get in more steps every day.&#xA;47:03: This is why you want to make it a habit to walk at night.&#xA;52:06: Feel like you don’t belong? Here’s how walking can help.  &#xA; &#xA;&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b54fab4-546f-426e-9cb7-6e2fffe3ee0d/image">The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara<url></url></image><guid isPermaLink="false">6b54fab4-546f-426e-9cb7-6e2fffe3ee0d</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b54fab4-546f-426e-9cb7-6e2fffe3ee0d/file" length="56011549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Know What to Do | Mindset Monday<title>You Know What to Do | Mindset Monday</title><description>If you’re a real estate agent who follows my channels and hears what I have to say, you know what you need to do in your business. I believe that you already know what will solve the issues you’re having. So if you KNOW what to do and nothing is happening, what’s the problem? I bet you know the answer to that too. I sure do. It’s what we’re talking about in this Mindset Monday.  </description><encoded></encoded><summary>If you’re a real estate agent who follows my channels and hears what I have to say, you know what you need to do in your business. I believe that you already know what will solve the issues you’re having. So if you KNOW what to do and nothing is happening, what’s the problem? I bet you know the answer to that too. I sure do. It’s what we’re talking about in this Mindset Monday.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd750ed3-30e7-49bd-819d-a52002e75974/image">You Know What to Do | Mindset Monday<url></url></image><guid isPermaLink="false">bd750ed3-30e7-49bd-819d-a52002e75974</guid><clipId></clipId><pubDate>Mon, 31 Jul 2023 04:02:00 -0700</pubDate><duration>56</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd750ed3-30e7-49bd-819d-a52002e75974/file" length="1815504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roman Apocalypse: Pompeii 79 AD<title>Roman Apocalypse: Pompeii 79 AD</title><description>Mount Vesuvius&#39; eruption in the autumn of AD79 remains one of the deadliest and best-known in history. The plume of super-heated volcanic gases spewed skyward formed a cloud 21 miles high, with the volcano ultimately releasing 100,000 times the thermal energy of the atomic bombings of Hiroshima and Nagasaki. Join Tom and Dominic as they piece together the disaster, destruction and death caused by the Vesuvius’s eruption.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Mount Vesuvius&#39; eruption in the autumn of AD79 remains one of the deadliest and best-known in history. The plume of super-heated volcanic gases spewed skyward formed a cloud 21 miles high, with the volcano ultimately releasing 100,000 times the thermal energy of the atomic bombings of Hiroshima and Nagasaki. Join Tom and Dominic as they piece together the disaster, destruction and death caused by the Vesuvius’s eruption.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88ee16ec-b49c-4783-8f81-7802545ba145/image">Roman Apocalypse: Pompeii 79 AD<url></url></image><guid isPermaLink="false">88ee16ec-b49c-4783-8f81-7802545ba145</guid><clipId></clipId><pubDate>Sun, 30 Jul 2023 23:05:00 +0000</pubDate><duration>2770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88ee16ec-b49c-4783-8f81-7802545ba145/file" length="62667783" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sharon Osbourne | Club Random with Bill Maher<title>Sharon Osbourne | Club Random with Bill Maher</title><description>Sharon Osbourne and Bill Maher on: the insanity of colleges, why Sharon is moving back to England, the artist who got kicked out of the hospital for partying next to Sharon, the key to Sharon’s weight loss, the body shapes that are in vogue now, which president’s wife was cheating on him, Sharon’s dad’s early attitude about Ozzy, when Bill found out his mom was Jewish, Sharon getting fired from The Talk and the Piers Morgan Meghan Markle debacle.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sharon Osbourne and Bill Maher on: the insanity of colleges, why Sharon is moving back to England, the artist who got kicked out of the hospital for partying next to Sharon, the key to Sharon’s weight loss, the body shapes that are in vogue now, which president’s wife was cheating on him, Sharon’s dad’s early attitude about Ozzy, when Bill found out his mom was Jewish, Sharon getting fired from The Talk and the Piers Morgan Meghan Markle debacle.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49462c06-52fc-4e46-a826-ea216fe77a8b/image">Sharon Osbourne | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">49462c06-52fc-4e46-a826-ea216fe77a8b</guid><clipId></clipId><pubDate>Sun, 30 Jul 2023 19:00:00 +0000</pubDate><duration>5599</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49462c06-52fc-4e46-a826-ea216fe77a8b/file" length="67097717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leila and Alex Hormozi’s Unbelievably Simple Investing Advice<title>Leila and Alex Hormozi’s Unbelievably Simple Investing Advice</title><description>Leila and Alex Hormozi are arguably the most popular business owners on the internet. After growing Gym Launch, one of their first major brands, and selling it for many millions, Leila and Alex knew that they had the secret sauce for building businesses. When someone asked them to use the same strategy for another brand, the idea of Acquisiton.com was born, and the seven, eight, and nine-figure wealth building began.&#xA;Now, Leila and Alex are running Acqusition.com at a rate that most entrepreneurs couldn’t even fathom. Their monthly revenues alone blow most businesses’ yearly numbers out of the water. And they’re doing it all as husband and wife, with less bickering and a lot more business getting done. Almost every wannabe entrepreneur wants what Leila and Alex have, so what’s their blueprint to success?&#xA;In this episode, Leila and Alex break down how they’ve built their nine-figure businesses, the secret to scaling your brand and making millions, the do’s and don’ts of working with your spouse, and Alex’s new book, $100M Leads. This is a masterclass in running your business the RIGHT way, and if you want to build multimillion-dollar wealth, you CANNOT miss this episode.&#xA;In This Episode We Cover:&#xA;Leila and Alex’s business blueprint and the exact way they build their brands &#xA;The secret to scaling and why it’s SO hard to hire the right people &#xA;Leila and Alex’s surprisingly simple investing advice that the wealthy follow&#xA;Working with your spouse and when you should (and shouldn’t) invite your partner to work with you&#xA;Who you should hire FIRST when building your small business &#xA;The eight ways to build eight-figure revenue streams for your business &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Previous Interview with Alex&#xA;Sign Up for the “$100M Leads” Live Virtual Event&#xA;Leila on How to go from $0 to MILLIONAIRE&#xA;Books Mentioned in the Show&#xA;$100M Offers by Alex Hormozi&#xA;Connect with Alex:&#xA;Alex&#39;s Instagram&#xA;Alex&#39;s LinkedIn&#xA;Alex&#39;s Twitter&#xA;Alex&#39;s Website&#xA;Connect with Leila:&#xA;Leila&#39;s Instagram&#xA;Leila&#39;s LinkedIn&#xA;Leila&#39;s Twitter&#xA;Leila&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-798&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Leila and Alex Hormozi are arguably the most popular business owners on the internet. After growing Gym Launch, one of their first major brands, and selling it for many millions, Leila and Alex knew that they had the secret sauce for building businesses. When someone asked them to use the same strategy for another brand, the idea of Acquisiton.com was born, and the seven, eight, and nine-figure wealth building began.&#xA;Now, Leila and Alex are running Acqusition.com at a rate that most entrepreneurs couldn’t even fathom. Their monthly revenues alone blow most businesses’ yearly numbers out of the water. And they’re doing it all as husband and wife, with less bickering and a lot more business getting done. Almost every wannabe entrepreneur wants what Leila and Alex have, so what’s their blueprint to success?&#xA;In this episode, Leila and Alex break down how they’ve built their nine-figure businesses, the secret to scaling your brand and making millions, the do’s and don’ts of working with your spouse, and Alex’s new book, $100M Leads. This is a masterclass in running your business the RIGHT way, and if you want to build multimillion-dollar wealth, you CANNOT miss this episode.&#xA;In This Episode We Cover:&#xA;Leila and Alex’s business blueprint and the exact way they build their brands &#xA;The secret to scaling and why it’s SO hard to hire the right people &#xA;Leila and Alex’s surprisingly simple investing advice that the wealthy follow&#xA;Working with your spouse and when you should (and shouldn’t) invite your partner to work with you&#xA;Who you should hire FIRST when building your small business &#xA;The eight ways to build eight-figure revenue streams for your business &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Previous Interview with Alex&#xA;Sign Up for the “$100M Leads” Live Virtual Event&#xA;Leila on How to go from $0 to MILLIONAIRE&#xA;Books Mentioned in the Show&#xA;$100M Offers by Alex Hormozi&#xA;Connect with Alex:&#xA;Alex&#39;s Instagram&#xA;Alex&#39;s LinkedIn&#xA;Alex&#39;s Twitter&#xA;Alex&#39;s Website&#xA;Connect with Leila:&#xA;Leila&#39;s Instagram&#xA;Leila&#39;s LinkedIn&#xA;Leila&#39;s Twitter&#xA;Leila&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-798&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;&#xA;Recorded at Spotify Studios LA.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8aeb5789-fbb9-4f00-b85f-02a9eabf1599/image">Leila and Alex Hormozi’s Unbelievably Simple Investing Advice<url></url></image><guid isPermaLink="false">8aeb5789-fbb9-4f00-b85f-02a9eabf1599</guid><clipId></clipId><pubDate>Sun, 30 Jul 2023 06:00:00 +0000</pubDate><duration>4340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8aeb5789-fbb9-4f00-b85f-02a9eabf1599/file" length="62424183" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5429<title>Notowanie 5429</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f081d05e-72f8-4d04-b63a-4ce2318ad20b/image">Notowanie 5429<url></url></image><guid isPermaLink="false">f081d05e-72f8-4d04-b63a-4ce2318ad20b</guid><clipId></clipId><pubDate>Fri, 28 Jul 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f081d05e-72f8-4d04-b63a-4ce2318ad20b/file" length="7553379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #9: Kratom Risks, Does Infrared Sauna Work &amp; Journaling Benefits<title>AMA #9: Kratom Risks, Does Infrared Sauna Work &amp; Journaling Benefits</title><description>Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:42) What Are the Short and Long-Term Effects of Taking Kratom?&#xA;(00:24:12) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;How Does Infrared Sauna Compare to Traditional Sauna?&#xA;&#xA;Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:42) What Are the Short and Long-Term Effects of Taking Kratom?&#xA;(00:24:12) Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;How Does Infrared Sauna Compare to Traditional Sauna?&#xA;&#xA;Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0e28995-2f1d-43e2-ad23-46418c079f49/image">AMA #9: Kratom Risks, Does Infrared Sauna Work &amp; Journaling Benefits<url></url></image><guid isPermaLink="false">a0e28995-2f1d-43e2-ad23-46418c079f49</guid><clipId></clipId><pubDate>Fri, 28 Jul 2023 12:00:00 +0000</pubDate><duration>1591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0e28995-2f1d-43e2-ad23-46418c079f49/file" length="38495196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 120: The ONE Skill, We Can All Learn, That 95% of Millionaires Have!: Alex Hormozi<title>Moment 120: The ONE Skill, We Can All Learn, That 95% of Millionaires Have!: Alex Hormozi</title><description>In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for becoming a millionaire. According to Alex there are many ways to reach this level of success, but it is dependent upon the person on which path they want to take to become a millionaire. This can either come from creating a business around a core skill or working with other people to combine their skills into a unified organisation. Alex believes that one of the keys to personal development and success is the idea of skill stacking. This is the adding of different skills on top of an original skill, until you reach a level of having a completely unique and valuable skillset. Listen to the full episode here -  https://g2ul0.app.link/TIVYc9ZjNu Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alex: https://www.instagram.com/hormozi/ https://www.youtube.com/@AlexHormozi&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for becoming a millionaire. According to Alex there are many ways to reach this level of success, but it is dependent upon the person on which path they want to take to become a millionaire. This can either come from creating a business around a core skill or working with other people to combine their skills into a unified organisation. Alex believes that one of the keys to personal development and success is the idea of skill stacking. This is the adding of different skills on top of an original skill, until you reach a level of having a completely unique and valuable skillset. Listen to the full episode here -  https://g2ul0.app.link/TIVYc9ZjNu Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alex: https://www.instagram.com/hormozi/ https://www.youtube.com/@AlexHormozi&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0599ded-a4f5-406c-a042-aaec60e72689/image">Moment 120: The ONE Skill, We Can All Learn, That 95% of Millionaires Have!: Alex Hormozi<url></url></image><guid isPermaLink="false">f0599ded-a4f5-406c-a042-aaec60e72689</guid><clipId></clipId><pubDate>Fri, 28 Jul 2023 05:00:00 +0000</pubDate><duration>644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0599ded-a4f5-406c-a042-aaec60e72689/file" length="8090332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5428<title>Notowanie 5428</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc7ba62c-e898-4576-ae0b-fb16c59c3612/image">Notowanie 5428<url></url></image><guid isPermaLink="false">dc7ba62c-e898-4576-ae0b-fb16c59c3612</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc7ba62c-e898-4576-ae0b-fb16c59c3612/file" length="7977190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art Bite: Thomas Cromwell&#39;s Book of Hours<title>Art Bite: Thomas Cromwell&#39;s Book of Hours</title><description>When historians first made the link between a book of hours at Trinity College, Cambridge and two others belonging to Catherine of Aragon and Anne Boleyn, they weren&#39;t just identifying who owned it. Yes, yes - the book was owned by Henry VIII&#39;s right-hand-man (for a time, at least): Thomas Cromwell. But this remarkable book has now become the only object from any 16th-century portrait to survive to this day.&#xA;What can such an item tell us about the man who owned it, his times, and what he wanted everyone who saw his portrait to know?&#xA;Today&#39;s artwork(s): Hans Holbein the Younger, Portrait of Thomas Cromwell, Earl of Essex (1532-33). Oil on panel, 30.7 in × 25.2 in. Frick Collection, New York.&#xA;AND the 1527 Book of Hours, on display at Hever Castle through November 2023.&#xA;__________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact&#xA;__________</description><encoded></encoded><summary>When historians first made the link between a book of hours at Trinity College, Cambridge and two others belonging to Catherine of Aragon and Anne Boleyn, they weren&#39;t just identifying who owned it. Yes, yes - the book was owned by Henry VIII&#39;s right-hand-man (for a time, at least): Thomas Cromwell. But this remarkable book has now become the only object from any 16th-century portrait to survive to this day.&#xA;What can such an item tell us about the man who owned it, his times, and what he wanted everyone who saw his portrait to know?&#xA;Today&#39;s artwork(s): Hans Holbein the Younger, Portrait of Thomas Cromwell, Earl of Essex (1532-33). Oil on panel, 30.7 in × 25.2 in. Frick Collection, New York.&#xA;AND the 1527 Book of Hours, on display at Hever Castle through November 2023.&#xA;__________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact&#xA;__________</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2210a25-f0bc-407d-a288-88816e13f87c/image">Art Bite: Thomas Cromwell&#39;s Book of Hours<url></url></image><guid isPermaLink="false">b2210a25-f0bc-407d-a288-88816e13f87c</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 07:04:00 +0000</pubDate><duration>3100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2210a25-f0bc-407d-a288-88816e13f87c/file" length="42118242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Rentals in 3 Years by Breaking All the Real Estate Rules w/Jenni Vega<title>7 Rentals in 3 Years by Breaking All the Real Estate Rules w/Jenni Vega</title><description>Most people take YEARS to buy their first rental property, but most people aren’t Jenni Vega. Instead of waiting, Jenni bought seven rentals in just three years, with almost unbelievable cash flow on each using what she calls the “golden triangle” method of investing. With this simple framework, Jenni was able to buy undervalued properties in cities that most investors don’t even have on their radar. The properties are cheaper, the profits are bigger, and if you copy Jenni’s method, you, too, can build a six-figure side income stream in just a few years.&#xA;Surprisingly, Jenni still keeps her day job as a Cutco closing gift saleswoman. In fact, it’s what got her into real estate. After working with dozens of realtors a week, Jenni learned about buy and hold rental property investing. It didn’t take long before she bought her first property in an area most investors would avoid. But, thanks to careful planning and intentional investing, Jenni turned this cheap property into a $50K/year revenue stream. And that was just the start.&#xA;Now, breaking all the “real estate rules,” Jenni is out to prove that almost any property can become a profitable vacation rental. Whether she’s adding game rooms, &#34;redneck mini golf&#34; courses, or cowboy pools, Jenni has turned lackluster properties into top-performing short-term rentals. If you follow her advice, you can do it too!&#xA;In This Episode We Cover:&#xA;The “golden triangle” method that ensures your rental will always be full&#xA;Breaking the “real estate rules” and why boring locations bring in BIG cash flow&#xA;Quitting your nine-to-five and why keeping your active income stream may be a better idea&#xA;Unique amenities that will make your vacation rental stand out in a saturated market &#xA;The short-term rental listing tip that could give you a boost in bookings &#xA;How to invest in short-term rentals in 2023 (and what to avoid before you start) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Tony&#39;s YouTube&#xA;Hear Tony on the “Real Estate Rookie” Podcast&#xA;Subscribe to the “Real Estate Rookie” YouTube Channel&#xA;Learn About Tony’s Recent Deal Gone Wrong&#xA;Books Mentioned in the Show&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader and Jennice Doty&#xA;Connect with Jenni:&#xA;Jenni&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-797&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people take YEARS to buy their first rental property, but most people aren’t Jenni Vega. Instead of waiting, Jenni bought seven rentals in just three years, with almost unbelievable cash flow on each using what she calls the “golden triangle” method of investing. With this simple framework, Jenni was able to buy undervalued properties in cities that most investors don’t even have on their radar. The properties are cheaper, the profits are bigger, and if you copy Jenni’s method, you, too, can build a six-figure side income stream in just a few years.&#xA;Surprisingly, Jenni still keeps her day job as a Cutco closing gift saleswoman. In fact, it’s what got her into real estate. After working with dozens of realtors a week, Jenni learned about buy and hold rental property investing. It didn’t take long before she bought her first property in an area most investors would avoid. But, thanks to careful planning and intentional investing, Jenni turned this cheap property into a $50K/year revenue stream. And that was just the start.&#xA;Now, breaking all the “real estate rules,” Jenni is out to prove that almost any property can become a profitable vacation rental. Whether she’s adding game rooms, &#34;redneck mini golf&#34; courses, or cowboy pools, Jenni has turned lackluster properties into top-performing short-term rentals. If you follow her advice, you can do it too!&#xA;In This Episode We Cover:&#xA;The “golden triangle” method that ensures your rental will always be full&#xA;Breaking the “real estate rules” and why boring locations bring in BIG cash flow&#xA;Quitting your nine-to-five and why keeping your active income stream may be a better idea&#xA;Unique amenities that will make your vacation rental stand out in a saturated market &#xA;The short-term rental listing tip that could give you a boost in bookings &#xA;How to invest in short-term rentals in 2023 (and what to avoid before you start) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;Tony&#39;s YouTube&#xA;Hear Tony on the “Real Estate Rookie” Podcast&#xA;Subscribe to the “Real Estate Rookie” YouTube Channel&#xA;Learn About Tony’s Recent Deal Gone Wrong&#xA;Books Mentioned in the Show&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader and Jennice Doty&#xA;Connect with Jenni:&#xA;Jenni&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-797&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d45f046f-8512-49e7-b4dc-c3494c2b5941/image">7 Rentals in 3 Years by Breaking All the Real Estate Rules w/Jenni Vega<url></url></image><guid isPermaLink="false">d45f046f-8512-49e7-b4dc-c3494c2b5941</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 06:00:00 +0000</pubDate><duration>3655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d45f046f-8512-49e7-b4dc-c3494c2b5941/file" length="46676520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser<title>Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser</title><description>In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren Wasser.&#xA;Lauren was born into a family of models and started modelling at just 2 months old. She was beginning to make a name for herself in the modelling industry when at 24 years old she contracted Toxic Shock Syndrome (TSS) from a tampon. TSS is a life-threatening complication from bacterial infections, and due to infection both of Lauren’s legs were amputated. 3 years after being just 10 minutes from death, Lauren made her return to modelling at 27 years old in her now trademark golden legs. She now works to educate and raise awareness about the impact of TSS.&#xA;In this conversation Lauren and Steven discuss topics, such as:&#xA;&#xA;The day that her life changed forever&#xA;&#xA;How a tampon nearly killed her&#xA;&#xA;Losing her leg at 24 years old&#xA;&#xA;Her struggle with depression and suicidal thoughts&#xA;&#xA;Finding her confidence again&#xA;&#xA;Her return to modelling&#xA;&#xA;How her golden legs became her statement piece&#xA;&#xA;Finding her purpose in tackling Toxic Shock Syndrome&#xA;&#xA;The information that everyone should hear&#xA;&#xA;&#xA;You can learn more about Toxic Shock Syndrome here: https://bit.ly/3O1Lu92&#xA;You can also learn more about the impact of TSS on the people who have lost loved ones due to the syndrome, here: https://bit.ly/43KouB4&#xA;&#xA;Follow Lauren:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/44DkrYF&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren Wasser.&#xA;Lauren was born into a family of models and started modelling at just 2 months old. She was beginning to make a name for herself in the modelling industry when at 24 years old she contracted Toxic Shock Syndrome (TSS) from a tampon. TSS is a life-threatening complication from bacterial infections, and due to infection both of Lauren’s legs were amputated. 3 years after being just 10 minutes from death, Lauren made her return to modelling at 27 years old in her now trademark golden legs. She now works to educate and raise awareness about the impact of TSS.&#xA;In this conversation Lauren and Steven discuss topics, such as:&#xA;&#xA;The day that her life changed forever&#xA;&#xA;How a tampon nearly killed her&#xA;&#xA;Losing her leg at 24 years old&#xA;&#xA;Her struggle with depression and suicidal thoughts&#xA;&#xA;Finding her confidence again&#xA;&#xA;Her return to modelling&#xA;&#xA;How her golden legs became her statement piece&#xA;&#xA;Finding her purpose in tackling Toxic Shock Syndrome&#xA;&#xA;The information that everyone should hear&#xA;&#xA;&#xA;You can learn more about Toxic Shock Syndrome here: https://bit.ly/3O1Lu92&#xA;You can also learn more about the impact of TSS on the people who have lost loved ones due to the syndrome, here: https://bit.ly/43KouB4&#xA;&#xA;Follow Lauren:&#xA;Instagram: https://bit.ly/3rOB3yk&#xA;Twitter: https://bit.ly/44DkrYF&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d034e45-c16f-417a-a3d6-c3c165a3c883/image">Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser<url></url></image><guid isPermaLink="false">2d034e45-c16f-417a-a3d6-c3c165a3c883</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 05:00:00 +0000</pubDate><duration>6333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d034e45-c16f-417a-a3d6-c3c165a3c883/file" length="76175883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back<title>From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back</title><description>In this episode, double-board certified Dr. Amy Shah is here to explain the science of hormones, how they impact a woman&#39;s body, and more importantly, what you can do about it.&#xA; &#xA;If you’re tired of PMS, bloating, mood swings, hot flashes, the belly &#34;bread basket,&#34; or the brain fog of menopause... grab your pen and get ready to take notes.&#xA; &#xA;Dr. Amy, a medical doctor trained at Harvard, Cornell, and Columbia, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA; &#xA;She is here to explain it all in a way that you can understand and apply to your life. &#xA;  &#xA;Today, Dr. Amy Shah reveals:&#xA; &#xA;What hormones are and how they work.&#xA;What’s going on in a woman&#39;s body from first period to menopause.&#xA;Why hormone therapy won’t help you lose weight.&#xA;What 4 things you need to help you naturally boost estrogen.&#xA;Why walking is better than HIIT or running if you’re in menopause.&#xA;3 simple changes for a better night’s sleep.&#xA;How sleeping in a pitch-dark room helps you lose weight.&#xA;How to hack your 28-day cycle for more confidence and resilience.&#xA; &#xA; &#xA;I can’t wait for you to learn from Dr. Amy. You are going to feel so empowered!&#xA; &#xA;&#xA;And please share this with all the women you care about in your life: your mothers, sisters, daughters, wives, and girlfriends, because we all deserve to know what the heck is going on and how to feel better in our bodies.&#xA; &#xA;Xo, Mel&#xA; &#xA;PS: For all of our readers who are men, do NOT stop reading. You have to live with us, so this will help you too. (And will make you wonderful when you forward it to all the women in your life). Plus this research and advice on hacking hormones is just downright fascinating!&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;02:27: Why the hell do I always feel so tired? &#xA;04:52: What happens in our bodies during PMS and menopause?&#xA;09:10: Best metaphor to help you understand what’s going on in your body.&#xA;11:37: How to optimize your health in every phase of hormone change.&#xA;15:02: When in your cycle you should train and eat like an athlete.&#xA;17:03: What is really happening with your hormones during pregnancy?&#xA;21:09: Where the heck did this muffin top come from?&#xA;27:32: The top 5 health questions for Dr. Shah and her answers. &#xA;30:02: Did you know that PMS is a mini-menopause?&#xA;34:06: Why sleeping in a cold, dark room will help you lose weight.&#xA;38:42: Top 3 tricks that regulate your cravings.&#xA;40:01: Why anxiety increases during PMS.&#xA;46:48: What you need to know about hormone replacement therapy.&#xA;56:12: Power nap or meditate at THIS time for best results.&#xA;59:01: Why it’s way past time we start talking about women’s health.&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, double-board certified Dr. Amy Shah is here to explain the science of hormones, how they impact a woman&#39;s body, and more importantly, what you can do about it.&#xA; &#xA;If you’re tired of PMS, bloating, mood swings, hot flashes, the belly &#34;bread basket,&#34; or the brain fog of menopause... grab your pen and get ready to take notes.&#xA; &#xA;Dr. Amy, a medical doctor trained at Harvard, Cornell, and Columbia, is an immunologist and leading expert in women’s hormonal health and nutrition.&#xA; &#xA;She is here to explain it all in a way that you can understand and apply to your life. &#xA;  &#xA;Today, Dr. Amy Shah reveals:&#xA; &#xA;What hormones are and how they work.&#xA;What’s going on in a woman&#39;s body from first period to menopause.&#xA;Why hormone therapy won’t help you lose weight.&#xA;What 4 things you need to help you naturally boost estrogen.&#xA;Why walking is better than HIIT or running if you’re in menopause.&#xA;3 simple changes for a better night’s sleep.&#xA;How sleeping in a pitch-dark room helps you lose weight.&#xA;How to hack your 28-day cycle for more confidence and resilience.&#xA; &#xA; &#xA;I can’t wait for you to learn from Dr. Amy. You are going to feel so empowered!&#xA; &#xA;&#xA;And please share this with all the women you care about in your life: your mothers, sisters, daughters, wives, and girlfriends, because we all deserve to know what the heck is going on and how to feel better in our bodies.&#xA; &#xA;Xo, Mel&#xA; &#xA;PS: For all of our readers who are men, do NOT stop reading. You have to live with us, so this will help you too. (And will make you wonderful when you forward it to all the women in your life). Plus this research and advice on hacking hormones is just downright fascinating!&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;02:27: Why the hell do I always feel so tired? &#xA;04:52: What happens in our bodies during PMS and menopause?&#xA;09:10: Best metaphor to help you understand what’s going on in your body.&#xA;11:37: How to optimize your health in every phase of hormone change.&#xA;15:02: When in your cycle you should train and eat like an athlete.&#xA;17:03: What is really happening with your hormones during pregnancy?&#xA;21:09: Where the heck did this muffin top come from?&#xA;27:32: The top 5 health questions for Dr. Shah and her answers. &#xA;30:02: Did you know that PMS is a mini-menopause?&#xA;34:06: Why sleeping in a cold, dark room will help you lose weight.&#xA;38:42: Top 3 tricks that regulate your cravings.&#xA;40:01: Why anxiety increases during PMS.&#xA;46:48: What you need to know about hormone replacement therapy.&#xA;56:12: Power nap or meditate at THIS time for best results.&#xA;59:01: Why it’s way past time we start talking about women’s health.&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c537b6b5-e184-4119-8d13-ca485528d8a9/image">From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back<url></url></image><guid isPermaLink="false">c537b6b5-e184-4119-8d13-ca485528d8a9</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c537b6b5-e184-4119-8d13-ca485528d8a9/file" length="60802896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paris 1968: The Return of De Gaulle<title>Paris 1968: The Return of De Gaulle</title><description>Charles de Gaulle was a war hero in the First World War, and, having refused to accept his government’s armistice with Nazi Germany, became the voice of the French Resistance during the Second World War. But how did France’s largest uprising since the Paris Commune come to happen during his presidency? Join Tom and Dominic in the second part of our tour of Paris, as they look at de Gaulle’s role in the events of May 1968, and how he eventually overcame the protests.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Paris, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Charles de Gaulle was a war hero in the First World War, and, having refused to accept his government’s armistice with Nazi Germany, became the voice of the French Resistance during the Second World War. But how did France’s largest uprising since the Paris Commune come to happen during his presidency? Join Tom and Dominic in the second part of our tour of Paris, as they look at de Gaulle’s role in the events of May 1968, and how he eventually overcame the protests.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Paris, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/463f2ecb-c113-4e55-b229-e2d56d9942ed/image">Paris 1968: The Return of De Gaulle<url></url></image><guid isPermaLink="false">463f2ecb-c113-4e55-b229-e2d56d9942ed</guid><clipId></clipId><pubDate>Thu, 27 Jul 2023 01:00:00 +0000</pubDate><duration>2508</duration><enclosure url="https://podcasts.bajan.us/podcastitems/463f2ecb-c113-4e55-b229-e2d56d9942ed/file" length="60327909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5427<title>Notowanie 5427</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e244fe3-d652-42bb-889d-a2a01233914e/image">Notowanie 5427<url></url></image><guid isPermaLink="false">9e244fe3-d652-42bb-889d-a2a01233914e</guid><clipId></clipId><pubDate>Wed, 26 Jul 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e244fe3-d652-42bb-889d-a2a01233914e/file" length="8008119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Digital Real Estate Events for Recruiting &amp; Referrals | Tom Ferry Podcast Experience<title>Digital Real Estate Events for Recruiting &amp; Referrals | Tom Ferry Podcast Experience</title><description>Digital real estate events are HOT right now – trust me, I do a lot of them. And one of the best things about them is that you can customize your events to suit your goals.&#xA; &#xA;Mary Bartos uses digital real estate events for more than just attracting leads. In scaling her team, events have played a vital role in her recruiting process. And in this episode of the podcast, I talk with Mary about how she’s leveraging platforms like Zoom to host webinars that are pulling in both referrals and new agents, all without the hefty costs of traditional in-person events.&#xA; &#xA;She’ll show you exactly what to do at every stage – pre, during, and post – of your digital real estate events. Just watch or listen, right here.&#xA; </description><encoded></encoded><summary>Digital real estate events are HOT right now – trust me, I do a lot of them. And one of the best things about them is that you can customize your events to suit your goals.&#xA; &#xA;Mary Bartos uses digital real estate events for more than just attracting leads. In scaling her team, events have played a vital role in her recruiting process. And in this episode of the podcast, I talk with Mary about how she’s leveraging platforms like Zoom to host webinars that are pulling in both referrals and new agents, all without the hefty costs of traditional in-person events.&#xA; &#xA;She’ll show you exactly what to do at every stage – pre, during, and post – of your digital real estate events. Just watch or listen, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3c32448-8345-480a-ade3-f8abfcabbaf7/image">Digital Real Estate Events for Recruiting &amp; Referrals | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e3c32448-8345-480a-ade3-f8abfcabbaf7</guid><clipId></clipId><pubDate>Wed, 26 Jul 2023 04:02:00 -0700</pubDate><duration>1438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3c32448-8345-480a-ade3-f8abfcabbaf7/file" length="46105238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5426<title>Notowanie 5426</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59fc0ae1-77fa-45a2-9bcb-677138cd3c37/image">Notowanie 5426<url></url></image><guid isPermaLink="false">59fc0ae1-77fa-45a2-9bcb-677138cd3c37</guid><clipId></clipId><pubDate>Tue, 25 Jul 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59fc0ae1-77fa-45a2-9bcb-677138cd3c37/file" length="8083351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2024 Housing Market Predictions and 3 Underrated Real Estate Markets to Watch<title>2024 Housing Market Predictions and 3 Underrated Real Estate Markets to Watch</title><description>We’ve got 2024 housing market predictions coming up in this episode. But don’t worry, David and Rob haven’t put their careers on the line to try and guess where home prices will be next year. Instead, we brought the expert panel from On the Market to give their best real estate predictions so David and Rob remain safe in the eyes of our darling listeners. Dave Meyer, host of On the Market and BiggerPockets VP of Data and Analytics, recaps the 2023 housing market and tells us what (and where) to look for as the year’s second half begins.&#xA;Dave and the expert investor panel will review everything that happened over the past six months in real estate. From home prices correcting and failing to crash to inventory falling back down to historic lows, days on market dwindling, and the “lock-in effect” for homeowners, the 2023 housing market turned out to be nothing we would have expected. But is there hope for rental property owners and real estate investors?&#xA;To answer that, our guests will give their mortgage rate, recession, and home price predictions. But that’s not all. They’ll also uncover some of the most underrated real estate markets across the nation, all showing strong signs of growth and huge profit potential. Get in before the masses do, and for more up-to-date real estate data, check out On the Market! &#xA;In This Episode We Cover:&#xA;The housing market correction explained and why we never had the crash so many predicted &#xA;Inventory updates and why homeowners are too “locked-in” to sell their homes&#xA;Mortgage rate predictions and where we could see rates end up in 2024 &#xA;Home price forecasts and why one expert guest still thinks we’ll see sizable price jumps&#xA;Three “under the radar” real estate markets that you’ve (probably) never heard of &#xA;The #1 place to live in the US that has homes for half the US average! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Listen to The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Subscribe to the “On the Market” YouTube Channel&#xA;The BIG Economic Implications of US Bank Failures w/Mark Zandi&#xA;NW Arkansas Skyline Reports&#xA;Connect with Dave, Kathy, Henry, &amp; James:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Kathy&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-796&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’ve got 2024 housing market predictions coming up in this episode. But don’t worry, David and Rob haven’t put their careers on the line to try and guess where home prices will be next year. Instead, we brought the expert panel from On the Market to give their best real estate predictions so David and Rob remain safe in the eyes of our darling listeners. Dave Meyer, host of On the Market and BiggerPockets VP of Data and Analytics, recaps the 2023 housing market and tells us what (and where) to look for as the year’s second half begins.&#xA;Dave and the expert investor panel will review everything that happened over the past six months in real estate. From home prices correcting and failing to crash to inventory falling back down to historic lows, days on market dwindling, and the “lock-in effect” for homeowners, the 2023 housing market turned out to be nothing we would have expected. But is there hope for rental property owners and real estate investors?&#xA;To answer that, our guests will give their mortgage rate, recession, and home price predictions. But that’s not all. They’ll also uncover some of the most underrated real estate markets across the nation, all showing strong signs of growth and huge profit potential. Get in before the masses do, and for more up-to-date real estate data, check out On the Market! &#xA;In This Episode We Cover:&#xA;The housing market correction explained and why we never had the crash so many predicted &#xA;Inventory updates and why homeowners are too “locked-in” to sell their homes&#xA;Mortgage rate predictions and where we could see rates end up in 2024 &#xA;Home price forecasts and why one expert guest still thinks we’ll see sizable price jumps&#xA;Three “under the radar” real estate markets that you’ve (probably) never heard of &#xA;The #1 place to live in the US that has homes for half the US average! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Listen to The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Subscribe to the “On the Market” YouTube Channel&#xA;The BIG Economic Implications of US Bank Failures w/Mark Zandi&#xA;NW Arkansas Skyline Reports&#xA;Connect with Dave, Kathy, Henry, &amp; James:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;Kathy&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-796&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66f59e09-546d-4635-b311-b2cd684d51f3/image">2024 Housing Market Predictions and 3 Underrated Real Estate Markets to Watch<url></url></image><guid isPermaLink="false">66f59e09-546d-4635-b311-b2cd684d51f3</guid><clipId></clipId><pubDate>Tue, 25 Jul 2023 06:00:00 +0000</pubDate><duration>2393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66f59e09-546d-4635-b311-b2cd684d51f3/file" length="30935843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5425<title>Notowanie 5425</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef4ec57a-6bdc-4a80-8a23-4c2c51eda9d8/image">Notowanie 5425<url></url></image><guid isPermaLink="false">ef4ec57a-6bdc-4a80-8a23-4c2c51eda9d8</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef4ec57a-6bdc-4a80-8a23-4c2c51eda9d8/file" length="8120968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22. It&#39;s Good to Be Better, It&#39;s Better to Be Different<title>22. It&#39;s Good to Be Better, It&#39;s Better to Be Different</title><description>GLASS OF MARKETING: “It’s good to be better. But it’s better to be different.” -Sally Hogshead In this episode, I’m talking about why being different is better than ‘out-doing’ your competition.  Because too often we look at other people in our industry and try to replicate what they do. Whether it&#39;s a reel they posted, their branding, or simply trying to replicate the success they have.  Instead of looking outward, what if we turned into ourselves?  And focused on what we like, what we’re good at, and who we are to attract our right fit clients. Instead of trying to be better, let’s be different! The only thing you have to do to be different - BE YOURSELF.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF MARKETING: “It’s good to be better. But it’s better to be different.” -Sally Hogshead In this episode, I’m talking about why being different is better than ‘out-doing’ your competition.  Because too often we look at other people in our industry and try to replicate what they do. Whether it&#39;s a reel they posted, their branding, or simply trying to replicate the success they have.  Instead of looking outward, what if we turned into ourselves?  And focused on what we like, what we’re good at, and who we are to attract our right fit clients. Instead of trying to be better, let’s be different! The only thing you have to do to be different - BE YOURSELF.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b69278ea-276f-4c01-8237-89499711e04b/image">22. It&#39;s Good to Be Better, It&#39;s Better to Be Different<url></url></image><guid isPermaLink="false">b69278ea-276f-4c01-8237-89499711e04b</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 11:04:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b69278ea-276f-4c01-8237-89499711e04b/file" length="36485140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>207: The What &amp;amp; Whys of Real Estate Walk-throughs<title>207: The What &amp;amp; Whys of Real Estate Walk-throughs</title><description>You found the perfect home, made it through inspections, appraisals, the loan process and now all that&#39;s left is the closing. Umm, WRONG! Don&#39;t miss the most important final step of the process, your final walk-through! When do you do your final walk-through? What do you check while you are in the property? What happens if there is a problem? How should the seller prepare? We are answering all of the logistical questions about walk-throughs and sharing lots of stories of walk-through problems and solutions. This episode is a great one for agents and anyone buying or selling a home!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>You found the perfect home, made it through inspections, appraisals, the loan process and now all that&#39;s left is the closing. Umm, WRONG! Don&#39;t miss the most important final step of the process, your final walk-through! When do you do your final walk-through? What do you check while you are in the property? What happens if there is a problem? How should the seller prepare? We are answering all of the logistical questions about walk-throughs and sharing lots of stories of walk-through problems and solutions. This episode is a great one for agents and anyone buying or selling a home!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31e81d13-0617-4539-be82-ff0f6a5e0ebf/image">207: The What &amp;amp; Whys of Real Estate Walk-throughs<url></url></image><guid isPermaLink="false">31e81d13-0617-4539-be82-ff0f6a5e0ebf</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31e81d13-0617-4539-be82-ff0f6a5e0ebf/file" length="88805568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Shape Your Identity &amp; Goals | Dr. Maya Shankar<title>How to Shape Your Identity &amp; Goals | Dr. Maya Shankar</title><description>In this episode, my guest is Maya Shankar, Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. She is the creator and host of the podcast, A Slight Change of Plans. We discuss how our identities develop and change, how our beliefs and internal narratives shape our perception of self, and how to use structured introspection about our values to determine our goals. We discuss how to cope and grow through uncertain situations, especially those that force us to reexamine our roles and identity. Dr. Shankar shares her experience of redefining her identity after an early career-ending setback. She also explains numerous science-based strategies to effectively define goals, structure our goal pursuits and maintain consistent motivation. This episode provides a science-supported toolkit and roadmap to assess your identity and goals and positively transform in the face of change.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Maya Shankar&#xA;(00:02:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:15) Identity Foreclosure, Identity Paralysis, Throughlines&#xA;(00:12:10) Identity &amp; Adolescence; “Essence” &amp; Shame&#xA;(00:16:58) Delight &amp; Awe&#xA;(00:23:00) Delight &amp; Possibilities for Self&#xA;(00:29:28) Playing Violin, Childhood&#xA;(00:35:17) Sponsor: AG1&#xA;(00:35:58) Intrinsic Motivation; Juilliard &amp; Courage&#xA;(00:45:43) Competitive Environments; Curiosity &amp; Growth&#xA;(00:53:46) Re-Creating of Self&#xA;(01:00:51) Pop-Science, Science Accessibility&#xA;(01:06:32) Passions &amp; Curiosity&#xA;(01:13:20) Change, Cognitive Closure, End-of-History Illusion&#xA;(01:22:29) Self-Awareness &amp; Critical Feedback&#xA;(01:30:48) Tools: Flexible Mindset; Reframing &amp; Venting; Gratitude&#xA;(01:40:13) Tool: Framing Goals&#xA;(01:47:13) Tool: Agency in Goal Pursuit&#xA;(01:52:25) Tool: Like-Minded People &amp; Goal Pursuit; Challenging Beliefs&#xA;(02:01:27) Cultivating Open-Mindedness &amp; Empathy&#xA;(02:08:15) Building Self Narratives: Empathy, Burnout&#xA;(02:13:56) Tools: Goal Setting&#xA;(02:19:54) Tool: “Middle Problem”, Maintaining Motivation&#xA;(02:24:55) Tool: Aversion &amp; Memory, Peak-End Rule&#xA;(02:31:41) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Maya Shankar, Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. She is the creator and host of the podcast, A Slight Change of Plans. We discuss how our identities develop and change, how our beliefs and internal narratives shape our perception of self, and how to use structured introspection about our values to determine our goals. We discuss how to cope and grow through uncertain situations, especially those that force us to reexamine our roles and identity. Dr. Shankar shares her experience of redefining her identity after an early career-ending setback. She also explains numerous science-based strategies to effectively define goals, structure our goal pursuits and maintain consistent motivation. This episode provides a science-supported toolkit and roadmap to assess your identity and goals and positively transform in the face of change.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Maya Shankar&#xA;(00:02:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:15) Identity Foreclosure, Identity Paralysis, Throughlines&#xA;(00:12:10) Identity &amp; Adolescence; “Essence” &amp; Shame&#xA;(00:16:58) Delight &amp; Awe&#xA;(00:23:00) Delight &amp; Possibilities for Self&#xA;(00:29:28) Playing Violin, Childhood&#xA;(00:35:17) Sponsor: AG1&#xA;(00:35:58) Intrinsic Motivation; Juilliard &amp; Courage&#xA;(00:45:43) Competitive Environments; Curiosity &amp; Growth&#xA;(00:53:46) Re-Creating of Self&#xA;(01:00:51) Pop-Science, Science Accessibility&#xA;(01:06:32) Passions &amp; Curiosity&#xA;(01:13:20) Change, Cognitive Closure, End-of-History Illusion&#xA;(01:22:29) Self-Awareness &amp; Critical Feedback&#xA;(01:30:48) Tools: Flexible Mindset; Reframing &amp; Venting; Gratitude&#xA;(01:40:13) Tool: Framing Goals&#xA;(01:47:13) Tool: Agency in Goal Pursuit&#xA;(01:52:25) Tool: Like-Minded People &amp; Goal Pursuit; Challenging Beliefs&#xA;(02:01:27) Cultivating Open-Mindedness &amp; Empathy&#xA;(02:08:15) Building Self Narratives: Empathy, Burnout&#xA;(02:13:56) Tools: Goal Setting&#xA;(02:19:54) Tool: “Middle Problem”, Maintaining Motivation&#xA;(02:24:55) Tool: Aversion &amp; Memory, Peak-End Rule&#xA;(02:31:41) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79cafc7b-11bf-4718-a8d1-0c438b0bc528/image">How to Shape Your Identity &amp; Goals | Dr. Maya Shankar<url></url></image><guid isPermaLink="false">79cafc7b-11bf-4718-a8d1-0c438b0bc528</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 08:00:00 +0000</pubDate><duration>9086</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79cafc7b-11bf-4718-a8d1-0c438b0bc528/file" length="144738501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The LIFE-EXTENSION Doctor: &#34;The ONE thing that&#39;s increasing your chance of early-death by 170.8%!&#34; Peter Attia (E267)<title>The LIFE-EXTENSION Doctor: &#34;The ONE thing that&#39;s increasing your chance of early-death by 170.8%!&#34; Peter Attia (E267)</title><description>In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia.&#xA;Dr. Attia graduated from the Stanford University School of Medicine in 2001, and until 2006 he was a surgical resident at Johns Hopkins Hospital. During this time he was a surgical oncology fellow at the National Institutes of Health&#39;s National Cancer Institute. In 2012, Dr Attia co-founded the Nutrition Science Initiative, and 2 years later, in 2014 he opened his medical practice, Attia Medical, PC. This institute focuses on the applied science of longevity and optimal performance to minimise the risk of chronic diseases and improving lifespan. He serves on the editorial board for the journal ’Aging’, and is the host of ’The Drive’ podcast.&#xA;In this conversation Dr Attia and Steven discuss topics, such as:&#xA;&#xA;The next evolution of medicine&#xA;&#xA;How healthcare is failing people&#xA;&#xA;The main way to prevent a heart attack&#xA;&#xA;Why you should be thinking about old age and disease right now&#xA;&#xA;How to improve your quality of life as you age&#xA;&#xA;Why emotional health is as important as physical health&#xA;&#xA;How to live well until you are 100&#xA;&#xA;The easy hack to losing weight&#xA;&#xA;The importance of lifting weights and building muscle&#xA;&#xA;How to slow down all diseases&#xA;&#xA;&#xA;You can purchase Dr Attia’s new book, ‘Outlive: The Science and Art of Longevity’, here :  https://bit.ly/3rCTHsK&#xA;&#xA;Follow Dr Attia:&#xA;Instagram: https://bit.ly/3rBMyJ7&#xA;Twitter: https://bit.ly/44DkrYF&#xA;YouTube: https://bit.ly/3Oc8QZQ&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia.&#xA;Dr. Attia graduated from the Stanford University School of Medicine in 2001, and until 2006 he was a surgical resident at Johns Hopkins Hospital. During this time he was a surgical oncology fellow at the National Institutes of Health&#39;s National Cancer Institute. In 2012, Dr Attia co-founded the Nutrition Science Initiative, and 2 years later, in 2014 he opened his medical practice, Attia Medical, PC. This institute focuses on the applied science of longevity and optimal performance to minimise the risk of chronic diseases and improving lifespan. He serves on the editorial board for the journal ’Aging’, and is the host of ’The Drive’ podcast.&#xA;In this conversation Dr Attia and Steven discuss topics, such as:&#xA;&#xA;The next evolution of medicine&#xA;&#xA;How healthcare is failing people&#xA;&#xA;The main way to prevent a heart attack&#xA;&#xA;Why you should be thinking about old age and disease right now&#xA;&#xA;How to improve your quality of life as you age&#xA;&#xA;Why emotional health is as important as physical health&#xA;&#xA;How to live well until you are 100&#xA;&#xA;The easy hack to losing weight&#xA;&#xA;The importance of lifting weights and building muscle&#xA;&#xA;How to slow down all diseases&#xA;&#xA;&#xA;You can purchase Dr Attia’s new book, ‘Outlive: The Science and Art of Longevity’, here :  https://bit.ly/3rCTHsK&#xA;&#xA;Follow Dr Attia:&#xA;Instagram: https://bit.ly/3rBMyJ7&#xA;Twitter: https://bit.ly/44DkrYF&#xA;YouTube: https://bit.ly/3Oc8QZQ&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/075539fd-0867-4c31-853e-1f0eba2cf297/image">The LIFE-EXTENSION Doctor: &#34;The ONE thing that&#39;s increasing your chance of early-death by 170.8%!&#34; Peter Attia (E267)<url></url></image><guid isPermaLink="false">075539fd-0867-4c31-853e-1f0eba2cf297</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 05:18:00 +0000</pubDate><duration>7385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/075539fd-0867-4c31-853e-1f0eba2cf297/file" length="88799296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crafting a Killer Instagram Bio for Generating Leads! | This Week in Marketing<title>Crafting a Killer Instagram Bio for Generating Leads! | This Week in Marketing</title><description>Let’s get this straight – you’re writing your Instagram bio for generating leads. You’re not writing it for explaining yourself or being cute. As a real estate professional, your goal is to show leads who you are and position them to like you, trust you, and take the next step toward working with you.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you how to craft a wildly compelling Instagram bio for generating leads. He takes you line by line through the process of structuring a bio that gets leads hooked and naturally encourages them to continue the process of making a connection with you.&#xA; &#xA;With only 150 characters, every single one of them counts for generating leads. So watch or listen, right here, and start optimizing your Instagram bio.</description><encoded></encoded><summary>Let’s get this straight – you’re writing your Instagram bio for generating leads. You’re not writing it for explaining yourself or being cute. As a real estate professional, your goal is to show leads who you are and position them to like you, trust you, and take the next step toward working with you.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you how to craft a wildly compelling Instagram bio for generating leads. He takes you line by line through the process of structuring a bio that gets leads hooked and naturally encourages them to continue the process of making a connection with you.&#xA; &#xA;With only 150 characters, every single one of them counts for generating leads. So watch or listen, right here, and start optimizing your Instagram bio.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62af30ef-7097-47f9-8eed-c9c0c456bfa3/image">Crafting a Killer Instagram Bio for Generating Leads! | This Week in Marketing<url></url></image><guid isPermaLink="false">62af30ef-7097-47f9-8eed-c9c0c456bfa3</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 04:31:00 -0700</pubDate><duration>1171</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62af30ef-7097-47f9-8eed-c9c0c456bfa3/file" length="28869159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps<title>You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps</title><description>In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.&#xA; &#xA;Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.&#xA; &#xA;Does this sound like you?&#xA; &#xA;You say yes to fit in.&#xA;You stay silent and let others talk over you during meetings.&#xA;You never ask for that raise you’ve earned.&#xA;You let your partner and friends make all the decisions.&#xA;You don’t have big goals because you’re afraid to fail.&#xA; &#xA; &#xA;Before you waste another day of your life pretending to be someone you&#39;re not, listen to this life-changing episode. &#xA; &#xA;You deserve better.&#xA; &#xA;This episode will teach you how to make the rules and be who you want to be.&#xA; &#xA;Ritu and I will teach you how to claim your confidence and live a bolder, badass life in 4 simple steps.&#xA; &#xA;Game ON.&#xA;  &#xA;This is your time. Take it.&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA; &#xA;05:27: Why Ritu wanted to make an entire video about how to pronounce her name.&#xA;09:08: What it means to stand in your power.&#xA;12:53: Are you masking your true identity?&#xA;18:32: Feeling comfortable with yourself vs. hiding who you really are…&#xA;22:24: The pressure to perform shows up in the body in these ways…&#xA;27:02: The #1 thing Ritu did to bring more belonging and authenticity into her life. &#xA;29:24: 3 steps to conquer uncomfortable situations.&#xA;31:42: The mantra that Ritu repeats to herself to stay in control.&#xA;37:11: The only thing you can control are your actions. &#xA;43:48: The most important version of your “self” looks like this..&#xA;47:32: How to make others feel like they belong, too, and why that matters.&#xA;49:52: You have 3 versions of your &#34;self&#34; - here’s what they are.&#xA;52:54: We are all adults stuck in a middle school brain.&#xA;58:38: The #1 takeaway I want you to get from this conversation.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.&#xA; &#xA;Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.&#xA; &#xA;Does this sound like you?&#xA; &#xA;You say yes to fit in.&#xA;You stay silent and let others talk over you during meetings.&#xA;You never ask for that raise you’ve earned.&#xA;You let your partner and friends make all the decisions.&#xA;You don’t have big goals because you’re afraid to fail.&#xA; &#xA; &#xA;Before you waste another day of your life pretending to be someone you&#39;re not, listen to this life-changing episode. &#xA; &#xA;You deserve better.&#xA; &#xA;This episode will teach you how to make the rules and be who you want to be.&#xA; &#xA;Ritu and I will teach you how to claim your confidence and live a bolder, badass life in 4 simple steps.&#xA; &#xA;Game ON.&#xA;  &#xA;This is your time. Take it.&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA; &#xA;05:27: Why Ritu wanted to make an entire video about how to pronounce her name.&#xA;09:08: What it means to stand in your power.&#xA;12:53: Are you masking your true identity?&#xA;18:32: Feeling comfortable with yourself vs. hiding who you really are…&#xA;22:24: The pressure to perform shows up in the body in these ways…&#xA;27:02: The #1 thing Ritu did to bring more belonging and authenticity into her life. &#xA;29:24: 3 steps to conquer uncomfortable situations.&#xA;31:42: The mantra that Ritu repeats to herself to stay in control.&#xA;37:11: The only thing you can control are your actions. &#xA;43:48: The most important version of your “self” looks like this..&#xA;47:32: How to make others feel like they belong, too, and why that matters.&#xA;49:52: You have 3 versions of your &#34;self&#34; - here’s what they are.&#xA;52:54: We are all adults stuck in a middle school brain.&#xA;58:38: The #1 takeaway I want you to get from this conversation.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a01b152-949d-45cd-bb1f-a246ed31474c/image">You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps<url></url></image><guid isPermaLink="false">4a01b152-949d-45cd-bb1f-a246ed31474c</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a01b152-949d-45cd-bb1f-a246ed31474c/file" length="58344716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Massive Breakthrough | Mindset Monday<title>Massive Breakthrough | Mindset Monday</title><description>This is the life you have. You can do anything you want with it. And if there are going to be natural struggles no matter what, why wouldn’t you go for something insanely big? There are two things that lead to a massive breakthrough. You only need one of them, and in this Mindset Monday, I’m going to show you what they are and how to create the right one.</description><encoded></encoded><summary>This is the life you have. You can do anything you want with it. And if there are going to be natural struggles no matter what, why wouldn’t you go for something insanely big? There are two things that lead to a massive breakthrough. You only need one of them, and in this Mindset Monday, I’m going to show you what they are and how to create the right one.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/426bce94-3878-4e5a-bd8f-73126a2e75db/image">Massive Breakthrough | Mindset Monday<url></url></image><guid isPermaLink="false">426bce94-3878-4e5a-bd8f-73126a2e75db</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 04:02:00 -0700</pubDate><duration>120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/426bce94-3878-4e5a-bd8f-73126a2e75db/file" length="3869465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paris 1968: The Students&#39; Revolt<title>Paris 1968: The Students&#39; Revolt</title><description>May 1968 saw underlying tensions reach a climax in France, resulting in a period of civil unrest coloured by rioting, general strikes, and the occupation of universities and factories. Join Tom and Dominic in the first part of our tour through the streets of Paris, as they tell the story of how France’s economy came to a halt at the hands of cobblestone-wielding students.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Paris, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>May 1968 saw underlying tensions reach a climax in France, resulting in a period of civil unrest coloured by rioting, general strikes, and the occupation of universities and factories. Join Tom and Dominic in the first part of our tour through the streets of Paris, as they tell the story of how France’s economy came to a halt at the hands of cobblestone-wielding students.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Paris, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aec069e5-3de8-4762-b91f-5bd17ed4a3e4/image">Paris 1968: The Students&#39; Revolt<url></url></image><guid isPermaLink="false">aec069e5-3de8-4762-b91f-5bd17ed4a3e4</guid><clipId></clipId><pubDate>Mon, 24 Jul 2023 01:00:00 +0000</pubDate><duration>2783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aec069e5-3de8-4762-b91f-5bd17ed4a3e4/file" length="66932511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jordan Peterson | Club Random with Bill Maher<title>Jordan Peterson | Club Random with Bill Maher</title><description>Go deep and wide with Bill and Dr. Jordan Peterson on: Jordan almost dying, how the Canadian government froze the assets of protesters, Bill’s take on when the Left goes too far, the fascinating checklist for psychopathic behavior, the true danger of virtualized communication, the five categories of males attractive to women, why today’s children are hyper-valued, how Jordan knows 200 people who have been cancelled, and SO much more, watch to the end!! &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Go deep and wide with Bill and Dr. Jordan Peterson on: Jordan almost dying, how the Canadian government froze the assets of protesters, Bill’s take on when the Left goes too far, the fascinating checklist for psychopathic behavior, the true danger of virtualized communication, the five categories of males attractive to women, why today’s children are hyper-valued, how Jordan knows 200 people who have been cancelled, and SO much more, watch to the end!! &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee244eaf-722c-42c4-be60-39c4ac5642f9/image">Jordan Peterson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ee244eaf-722c-42c4-be60-39c4ac5642f9</guid><clipId></clipId><pubDate>Sun, 23 Jul 2023 19:00:00 +0000</pubDate><duration>6659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee244eaf-722c-42c4-be60-39c4ac5642f9/file" length="79821140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $10K/Month with a “Small and Mighty” Rental Portfolio w/Chad “Coach” Carson<title>Making $10K/Month with a “Small and Mighty” Rental Portfolio w/Chad “Coach” Carson</title><description>Rental properties and early retirement go together like peanut butter and jelly. If you want to leave your nine-to-five behind, make six figures, and have ultimate time freedom, real estate investing may be your best bet. But, with so many influencers constantly pushing “more doors,” it seems like real estate is becoming a death race to retirement, not something that grants total financial freedom. If you want to ACTUALLY retire early, with fewer headaches, and a lot of passive income, Chad “Coach” Carson is who you should listen to.&#xA;For the past year, Chad and his family have been living abroad in Spain. He’s taken time to learn Spanish, lounge around, and have a siesta while his rental properties create his passive income. The best part? Chad spends two hours (yes, TWO) a week running his rental property portfolio. But Chad didn’t need to build a real estate portfolio of a billion units to accomplish his goal of ultimate time flexibility. Instead, he built a “small and mighty” portfolio.&#xA;In today’s episode, Chad walks through how to build a rental property portfolio that will help you reach financial freedom without owning hundreds of units. He also uncovers why debt and leverage aren’t always the best option and why you should pay off your properties before they’re due! You can learn more about Chad’s exact strategy in his new book, “The Small and Mighty Real Estate Investor.” Use promo code “SMALL795” for a special discount!&#xA;In This Episode We Cover:&#xA;How to retire early with rental properties and only work two hours per week&#xA;When to take profits and when to reinvest in your portfolio&#xA;Delayed gratification and why you SHOULD take “mini-retirements” on the road to financial freedom&#xA;The five most commonly believed myths about building a real estate portfolio &#xA;Paying off your rentals early and the double benefit of being debt-free&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast Ep 84&#xA;BiggerPockets Podcast Ep 141&#xA;BiggerPockets Podcast Ep 293&#xA;Real Estate Rookie Podcast Ep 306&#xA;BiggerPockets Money Podcast Ep 19&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pick up your copy of “The Small and Mighty Real Estate Investor” and use code “SMALL795”&#xA;Connect with Chad:&#xA;Chad&#39;s BiggerPockets Profile&#xA;Chad&#39;s Podcast&#xA;Chad&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-795&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rental properties and early retirement go together like peanut butter and jelly. If you want to leave your nine-to-five behind, make six figures, and have ultimate time freedom, real estate investing may be your best bet. But, with so many influencers constantly pushing “more doors,” it seems like real estate is becoming a death race to retirement, not something that grants total financial freedom. If you want to ACTUALLY retire early, with fewer headaches, and a lot of passive income, Chad “Coach” Carson is who you should listen to.&#xA;For the past year, Chad and his family have been living abroad in Spain. He’s taken time to learn Spanish, lounge around, and have a siesta while his rental properties create his passive income. The best part? Chad spends two hours (yes, TWO) a week running his rental property portfolio. But Chad didn’t need to build a real estate portfolio of a billion units to accomplish his goal of ultimate time flexibility. Instead, he built a “small and mighty” portfolio.&#xA;In today’s episode, Chad walks through how to build a rental property portfolio that will help you reach financial freedom without owning hundreds of units. He also uncovers why debt and leverage aren’t always the best option and why you should pay off your properties before they’re due! You can learn more about Chad’s exact strategy in his new book, “The Small and Mighty Real Estate Investor.” Use promo code “SMALL795” for a special discount!&#xA;In This Episode We Cover:&#xA;How to retire early with rental properties and only work two hours per week&#xA;When to take profits and when to reinvest in your portfolio&#xA;Delayed gratification and why you SHOULD take “mini-retirements” on the road to financial freedom&#xA;The five most commonly believed myths about building a real estate portfolio &#xA;Paying off your rentals early and the double benefit of being debt-free&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Podcast Ep 84&#xA;BiggerPockets Podcast Ep 141&#xA;BiggerPockets Podcast Ep 293&#xA;Real Estate Rookie Podcast Ep 306&#xA;BiggerPockets Money Podcast Ep 19&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Pick up your copy of “The Small and Mighty Real Estate Investor” and use code “SMALL795”&#xA;Connect with Chad:&#xA;Chad&#39;s BiggerPockets Profile&#xA;Chad&#39;s Podcast&#xA;Chad&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-795&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5116b83-c0ea-4c58-93e9-ea5b98b76f5f/image">Making $10K/Month with a “Small and Mighty” Rental Portfolio w/Chad “Coach” Carson<url></url></image><guid isPermaLink="false">f5116b83-c0ea-4c58-93e9-ea5b98b76f5f</guid><clipId></clipId><pubDate>Sun, 23 Jul 2023 06:00:00 +0000</pubDate><duration>3612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5116b83-c0ea-4c58-93e9-ea5b98b76f5f/file" length="46144595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BEFORE You Buy: How to Know Your Market (and Property) Will Make it In 2023 w/Dave Meyer<title>BEFORE You Buy: How to Know Your Market (and Property) Will Make it In 2023 w/Dave Meyer</title><description>Is your market worth buying in? With the economy on shaky footing, now ISN’T the time to guess. And once you find your investing area, how do you ensure your rental property will profit? Even in 2023, when cash flow is low, and home prices are high, it doesn’t take long to determine whether a rental is worth your money (or time). And, if you’re still trying to get your FIRST real estate deal, odds are you’re probably spending HOURS finding deals and crunching numbers. So let’s speed up the process. &#xA;In this webinar bonus, Dave Meyer, BiggerPockets VP of Data and Analytics and On the Market host, will walk through EXACTLY how to analyze a rental property in minutes, the tools he uses to calculate cash flow, cash on cash return, and more, and how to know whether or not a real estate market is worth investing in. With mortgage rates rising and affordability at historic lows, Dave was STILL able to find a property that produced positive cash flow. So, if Dave can find a deal like this, why can’t you? Stick around to learn how to calculate rental property profits in MINUTES and which markets are worth the money. &#xA;Ready to invest? Sign up for BiggerPockets Pro and use code “DEALANALYSIS” for 20% off an annual membership! &#xA;In This Episode We Cover:&#xA;How to analyze a real estate deal in any market, even if you have NO experience &#xA;The 2023 housing market and whether or not now is the right time to invest&#xA;Running a live deal analysis with the BiggerPockets Rental Property Calculator &#xA;Picking your real estate market and signs of one you should invest in &#xA;The EASIEST way to analyze deals and grow your rental portfolio faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Rental Property Calculator &#xA;On the Market Podcast&#xA;How to analyze a rental property&#xA;Book Mentioned in the Show&#xA;Real Estate by Numbers by Dave Meyer&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your market worth buying in? With the economy on shaky footing, now ISN’T the time to guess. And once you find your investing area, how do you ensure your rental property will profit? Even in 2023, when cash flow is low, and home prices are high, it doesn’t take long to determine whether a rental is worth your money (or time). And, if you’re still trying to get your FIRST real estate deal, odds are you’re probably spending HOURS finding deals and crunching numbers. So let’s speed up the process. &#xA;In this webinar bonus, Dave Meyer, BiggerPockets VP of Data and Analytics and On the Market host, will walk through EXACTLY how to analyze a rental property in minutes, the tools he uses to calculate cash flow, cash on cash return, and more, and how to know whether or not a real estate market is worth investing in. With mortgage rates rising and affordability at historic lows, Dave was STILL able to find a property that produced positive cash flow. So, if Dave can find a deal like this, why can’t you? Stick around to learn how to calculate rental property profits in MINUTES and which markets are worth the money. &#xA;Ready to invest? Sign up for BiggerPockets Pro and use code “DEALANALYSIS” for 20% off an annual membership! &#xA;In This Episode We Cover:&#xA;How to analyze a real estate deal in any market, even if you have NO experience &#xA;The 2023 housing market and whether or not now is the right time to invest&#xA;Running a live deal analysis with the BiggerPockets Rental Property Calculator &#xA;Picking your real estate market and signs of one you should invest in &#xA;The EASIEST way to analyze deals and grow your rental portfolio faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Rental Property Calculator &#xA;On the Market Podcast&#xA;How to analyze a rental property&#xA;Book Mentioned in the Show&#xA;Real Estate by Numbers by Dave Meyer&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-q3-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f9abd79-46a0-4060-aeb7-bca0528859cc/image">BEFORE You Buy: How to Know Your Market (and Property) Will Make it In 2023 w/Dave Meyer<url></url></image><guid isPermaLink="false">1f9abd79-46a0-4060-aeb7-bca0528859cc</guid><clipId></clipId><pubDate>Sat, 22 Jul 2023 06:00:00 +0000</pubDate><duration>2620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f9abd79-46a0-4060-aeb7-bca0528859cc/file" length="67781564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5424<title>Notowanie 5424</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9eb653f3-bdae-4759-908e-997860bfb7b3/image">Notowanie 5424<url></url></image><guid isPermaLink="false">9eb653f3-bdae-4759-908e-997860bfb7b3</guid><clipId></clipId><pubDate>Fri, 21 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9eb653f3-bdae-4759-908e-997860bfb7b3/file" length="8437781" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo<title>Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo</title><description>In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses her 3 rules for a Figureoutable mindset. The most important of these rules is her third rule, which says that if you don’t care enough to reach a dream or goal, that’s OK, and instead you should find another dream or goal. Too often in life we beat ourselves up for being unmotivated or lazy for not achieving certain targets. Actually, we should just admit that we don’t care enough about the goal, and it is just something we think we should want to achieve. Instead, Marie believes we should reexamine our priorities and understand the difference when we say we ‘can’t’ or ‘won’t’ do something, as 99 percent of the time when we say we ‘can’t ‘we mean we won’t or don’t want to. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses her 3 rules for a Figureoutable mindset. The most important of these rules is her third rule, which says that if you don’t care enough to reach a dream or goal, that’s OK, and instead you should find another dream or goal. Too often in life we beat ourselves up for being unmotivated or lazy for not achieving certain targets. Actually, we should just admit that we don’t care enough about the goal, and it is just something we think we should want to achieve. Instead, Marie believes we should reexamine our priorities and understand the difference when we say we ‘can’t’ or ‘won’t’ do something, as 99 percent of the time when we say we ‘can’t ‘we mean we won’t or don’t want to. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/216954e6-d2d1-41cd-b60a-b55689b9e9f6/image">Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo<url></url></image><guid isPermaLink="false">216954e6-d2d1-41cd-b60a-b55689b9e9f6</guid><clipId></clipId><pubDate>Fri, 21 Jul 2023 05:00:00 +0000</pubDate><duration>488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/216954e6-d2d1-41cd-b60a-b55689b9e9f6/file" length="6214845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5423<title>Notowanie 5423</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57c2388f-1b74-4137-bc82-1e5756b24771/image">Notowanie 5423<url></url></image><guid isPermaLink="false">57c2388f-1b74-4137-bc82-1e5756b24771</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57c2388f-1b74-4137-bc82-1e5756b24771/file" length="8501310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art Bite: Anne of Cleves&#39; House<title>Art Bite: Anne of Cleves&#39; House</title><description>Divorced, beheaded, died... divorced...&#xA;A house connected to Anne of Cleves (1515-1557), Henry VIII&#39;s fourth wife, is currently on the market! Let&#39;s discuss the Grade I listed property and a tidbit of Anne&#39;s story in this Art Bite.&#xA;_________&#xA;Thanks HelloFresh! Go to HelloFresh.com/arthistory50 and use code arthistory50 for 50% off plus free shipping!&#xA;_________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Divorced, beheaded, died... divorced...&#xA;A house connected to Anne of Cleves (1515-1557), Henry VIII&#39;s fourth wife, is currently on the market! Let&#39;s discuss the Grade I listed property and a tidbit of Anne&#39;s story in this Art Bite.&#xA;_________&#xA;Thanks HelloFresh! Go to HelloFresh.com/arthistory50 and use code arthistory50 for 50% off plus free shipping!&#xA;_________&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/624ed210-8418-4056-bf7f-74aeacac8480/image">Art Bite: Anne of Cleves&#39; House<url></url></image><guid isPermaLink="false">624ed210-8418-4056-bf7f-74aeacac8480</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 07:04:00 +0000</pubDate><duration>2840</duration><enclosure url="https://podcasts.bajan.us/podcastitems/624ed210-8418-4056-bf7f-74aeacac8480/file" length="38475247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying Houses with $100 Down and Creative Finance Secrets Most Don&#39;t Know<title>Buying Houses with $100 Down and Creative Finance Secrets Most Don&#39;t Know</title><description>Creative finance is a home-buying hack that most people don’t know about. If you know what it is and how to use it, you can pick up properties for only a hundred dollars, build your rental portfolio faster than ever, and reach financial freedom in mere years. And in 2023, when the housing market is still hot, and home prices have barely cooled off, creative finance could be the solution to no cash flow and overpriced deals. But before you creatively finance your next rental property, you’ll need to know which strategy to use and when to use it. &#xA;Jenn and Joe Delle Fave used creative finance to move from snowy Upstate New York to sunny Florida after escaping soul-crushing work. Jenn, a former teacher, loved her career, and the time she spent with her kids. But Joe was stuck at the car dealership, working late into the night, sacrificing family time to make more money. He knew he needed a way out but didn’t want to give up the financial security of a W2. Everything changed when he had the “light bulb” moment to try creative finance.&#xA;Now, Jenn and Joe have run a full-time investing business, picking up pristine properties using strategies like seller financing, subject to, or wrap mortgages. They’ve acquired properties for very little down in some of the most competitive neighborhoods in the country, growing wealth WITH the time freedom they desired. Jenn and Joe give invaluable advice on which strategies work for which seller, the easiest way to get leads sent to you, and how you build wealth with real estate faster. &#xA;In This Episode We Cover:&#xA;The EASIEST way to get dozens of off-market properties sent to you EVERY DAY&#xA;The best creative financing strategies and when to use each&#xA;Wrap mortgages explained and taking advantage of someone else’s low mortgage rate &#xA;Time freedom and the “golden handcuffs” that stop you from accomplishing your dreams&#xA;The one thing you should ask EVERY seller before you buy a property &#xA;Investing with a spouse and the benefits of building a business together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Recent Episode with Creative Finance Master, Pace Morby&#xA;What Is Creative Financing And How To Use It In Real Estate&#xA;Connect with Jenn &amp; Joe:&#xA;Jenn&#39;s BiggerPockets Profile&#xA;Jenn Instagram&#xA;Joe Instagram&#xA;Jenn &amp; Joe&#39;s Facebook Group&#xA;Jenn &amp; Joe&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-794&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Creative finance is a home-buying hack that most people don’t know about. If you know what it is and how to use it, you can pick up properties for only a hundred dollars, build your rental portfolio faster than ever, and reach financial freedom in mere years. And in 2023, when the housing market is still hot, and home prices have barely cooled off, creative finance could be the solution to no cash flow and overpriced deals. But before you creatively finance your next rental property, you’ll need to know which strategy to use and when to use it. &#xA;Jenn and Joe Delle Fave used creative finance to move from snowy Upstate New York to sunny Florida after escaping soul-crushing work. Jenn, a former teacher, loved her career, and the time she spent with her kids. But Joe was stuck at the car dealership, working late into the night, sacrificing family time to make more money. He knew he needed a way out but didn’t want to give up the financial security of a W2. Everything changed when he had the “light bulb” moment to try creative finance.&#xA;Now, Jenn and Joe have run a full-time investing business, picking up pristine properties using strategies like seller financing, subject to, or wrap mortgages. They’ve acquired properties for very little down in some of the most competitive neighborhoods in the country, growing wealth WITH the time freedom they desired. Jenn and Joe give invaluable advice on which strategies work for which seller, the easiest way to get leads sent to you, and how you build wealth with real estate faster. &#xA;In This Episode We Cover:&#xA;The EASIEST way to get dozens of off-market properties sent to you EVERY DAY&#xA;The best creative financing strategies and when to use each&#xA;Wrap mortgages explained and taking advantage of someone else’s low mortgage rate &#xA;Time freedom and the “golden handcuffs” that stop you from accomplishing your dreams&#xA;The one thing you should ask EVERY seller before you buy a property &#xA;Investing with a spouse and the benefits of building a business together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Recent Episode with Creative Finance Master, Pace Morby&#xA;What Is Creative Financing And How To Use It In Real Estate&#xA;Connect with Jenn &amp; Joe:&#xA;Jenn&#39;s BiggerPockets Profile&#xA;Jenn Instagram&#xA;Joe Instagram&#xA;Jenn &amp; Joe&#39;s Facebook Group&#xA;Jenn &amp; Joe&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-794&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/125e2363-e37a-4a9c-82ac-4f265a00f9dd/image">Buying Houses with $100 Down and Creative Finance Secrets Most Don&#39;t Know<url></url></image><guid isPermaLink="false">125e2363-e37a-4a9c-82ac-4f265a00f9dd</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 06:00:00 +0000</pubDate><duration>3876</duration><enclosure url="https://podcasts.bajan.us/podcastitems/125e2363-e37a-4a9c-82ac-4f265a00f9dd/file" length="47935137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Money Expert: &#34;Do Not Buy A House!&#34;... The 10 Ways To Make REAL Money! Ramit Sethi (E266)<title>The Money Expert: &#34;Do Not Buy A House!&#34;... The 10 Ways To Make REAL Money! Ramit Sethi (E266)</title><description>Ramit Sethi began his journey as a personal finance adviser in 2004, with his website, iwillteachyoutoberich.com. Ramit was the co-founder of PBworks, and is the CEO of GrowthLab. He is also the author of the 2009 New York Times best-selling book, ‘I will Teach You To Be Rich’, and ‘Your Move: The Underdog’s Guide to Building Your Business”. In 2023, Netflix released the series ‘How To Get Rich’ with Ramit as its host. In this conversation Ramit and Steven discuss topics, such as: How to define your ‘rich life’ Why buying a house isn’t necessarily a good decision How to invest like a millionaire His 10 rules for becoming rich Where real wealth is created The key character traits of rich people Why most people don’t understand money The truth about investing in cryptocurrency Why becoming rich isn’t necessarily about intelligence You can purchase, ‘I Will Teach You to Be Rich: The Journal’, here: https://bit.ly/44TcwWL Follow Ramit: Instagram: https://bit.ly/3Om30Gw Twitter: https://bit.ly/3NXDNAH Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! &#39;The 33 Laws Of Business &amp; Life&#39; per order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3zNvvop&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ramit Sethi began his journey as a personal finance adviser in 2004, with his website, iwillteachyoutoberich.com. Ramit was the co-founder of PBworks, and is the CEO of GrowthLab. He is also the author of the 2009 New York Times best-selling book, ‘I will Teach You To Be Rich’, and ‘Your Move: The Underdog’s Guide to Building Your Business”. In 2023, Netflix released the series ‘How To Get Rich’ with Ramit as its host. In this conversation Ramit and Steven discuss topics, such as: How to define your ‘rich life’ Why buying a house isn’t necessarily a good decision How to invest like a millionaire His 10 rules for becoming rich Where real wealth is created The key character traits of rich people Why most people don’t understand money The truth about investing in cryptocurrency Why becoming rich isn’t necessarily about intelligence You can purchase, ‘I Will Teach You to Be Rich: The Journal’, here: https://bit.ly/44TcwWL Follow Ramit: Instagram: https://bit.ly/3Om30Gw Twitter: https://bit.ly/3NXDNAH Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! &#39;The 33 Laws Of Business &amp; Life&#39; per order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3zNvvop&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1121283f-ceae-4367-b667-c0ff9dfb5653/image">The Money Expert: &#34;Do Not Buy A House!&#34;... The 10 Ways To Make REAL Money! Ramit Sethi (E266)<url></url></image><guid isPermaLink="false">1121283f-ceae-4367-b667-c0ff9dfb5653</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 05:00:00 +0000</pubDate><duration>5862</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1121283f-ceae-4367-b667-c0ff9dfb5653/file" length="70522150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist<title>Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist</title><description>In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. And she’s not fooling around; in the first few minutes, she even called me out.&#xA;&#xA;&#xA;&#xA;If you want to be more successful and effective in getting what you want out of your life or career, learning how to master your emotions, especially in difficult situations, is an essential skill.&#xA;&#xA;&#xA;&#xA;And Dr. Luana is a sought-after expert who will teach you how.&#xA;&#xA;&#xA;&#xA;If major life changes crush you with overwhelm and anxiety, this is for you.&#xA;&#xA;&#xA;&#xA;If stress and frustration are holding you back at work, you need her 3-step method.&#xA;&#xA;&#xA;&#xA;If your palms start to sweat just thinking about…&#xA;&#xA;&#xA;&#xA;Downloading the dating app.&#xA;Applying for a better job.&#xA;Moving in with your significant other.&#xA;Filing for divorce.&#xA;Your kids leaving for college or to live on their own.&#xA;&#xA;&#xA;&#xA;Not anymore.&#xA;&#xA;&#xA;&#xA;Dr. Luana Marques is a popular Harvard professor here to teach you that change is not only a necessary part of life but an incredibly powerful part of creating the life you want.&#xA;&#xA;&#xA;&#xA;And even cooler, she is going through a MAJOR career change right now (and using her 3-step process to do it).&#xA;&#xA;&#xA;&#xA;Today you’ll learn to:&#xA;&#xA;&#xA;&#xA;Stop running away from your feelings.&#xA;Silence your self-doubt.&#xA;Figure out what’s most important to you (so you can run toward it).&#xA;Jump into new situations using a powerful metaphor.&#xA;&#xA;&#xA;&#xA;And you’ll get a practical and simple 3-step framework to master any transition in your life. &#xA;&#xA;&#xA;&#xA;Grab your notebook, your pencil, and hit play.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;02:36: Why are transitions so damn hard?&#xA;06:45: The exercise you need to find your values, according to research.&#xA;09:24: What happens when ambition no longer serves you?&#xA;13:17: What happens when success comes at a cost?&#xA;16:21: How values have shifted post-pandemic.&#xA;20:54: Holding space for discomfort with your loved ones is essential.&#xA;23:58: Feel your feelings; it’s okay to not feel okay.&#xA;28:41: The one thing you need to add to your calendar today.&#xA;31:42: Attach yourself to your why.&#xA;37:56: Dr. Luana’s 3-step method to overcoming any transition.&#xA;42:04: Dr. Luana’s incredible work at Harvard.&#xA;43:08: What Dr. Luana means when she says the world is &#34;locked&#34;.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. And she’s not fooling around; in the first few minutes, she even called me out.&#xA;&#xA;&#xA;&#xA;If you want to be more successful and effective in getting what you want out of your life or career, learning how to master your emotions, especially in difficult situations, is an essential skill.&#xA;&#xA;&#xA;&#xA;And Dr. Luana is a sought-after expert who will teach you how.&#xA;&#xA;&#xA;&#xA;If major life changes crush you with overwhelm and anxiety, this is for you.&#xA;&#xA;&#xA;&#xA;If stress and frustration are holding you back at work, you need her 3-step method.&#xA;&#xA;&#xA;&#xA;If your palms start to sweat just thinking about…&#xA;&#xA;&#xA;&#xA;Downloading the dating app.&#xA;Applying for a better job.&#xA;Moving in with your significant other.&#xA;Filing for divorce.&#xA;Your kids leaving for college or to live on their own.&#xA;&#xA;&#xA;&#xA;Not anymore.&#xA;&#xA;&#xA;&#xA;Dr. Luana Marques is a popular Harvard professor here to teach you that change is not only a necessary part of life but an incredibly powerful part of creating the life you want.&#xA;&#xA;&#xA;&#xA;And even cooler, she is going through a MAJOR career change right now (and using her 3-step process to do it).&#xA;&#xA;&#xA;&#xA;Today you’ll learn to:&#xA;&#xA;&#xA;&#xA;Stop running away from your feelings.&#xA;Silence your self-doubt.&#xA;Figure out what’s most important to you (so you can run toward it).&#xA;Jump into new situations using a powerful metaphor.&#xA;&#xA;&#xA;&#xA;And you’ll get a practical and simple 3-step framework to master any transition in your life. &#xA;&#xA;&#xA;&#xA;Grab your notebook, your pencil, and hit play.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;02:36: Why are transitions so damn hard?&#xA;06:45: The exercise you need to find your values, according to research.&#xA;09:24: What happens when ambition no longer serves you?&#xA;13:17: What happens when success comes at a cost?&#xA;16:21: How values have shifted post-pandemic.&#xA;20:54: Holding space for discomfort with your loved ones is essential.&#xA;23:58: Feel your feelings; it’s okay to not feel okay.&#xA;28:41: The one thing you need to add to your calendar today.&#xA;31:42: Attach yourself to your why.&#xA;37:56: Dr. Luana’s 3-step method to overcoming any transition.&#xA;42:04: Dr. Luana’s incredible work at Harvard.&#xA;43:08: What Dr. Luana means when she says the world is &#34;locked&#34;.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49fc5670-4655-48f2-ad57-528a321930ab/image">Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist<url></url></image><guid isPermaLink="false">49fc5670-4655-48f2-ad57-528a321930ab</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49fc5670-4655-48f2-ad57-528a321930ab/file" length="45306379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Amsterdam: Kings, Canals, and Coffee Houses (Part 2)<title>Amsterdam: Kings, Canals, and Coffee Houses (Part 2)</title><description>A city which played a fundamental role in the Dutch Golden Age and in the birth of the Dutch monarchy, Amsterdam has also stood in the avant-garde of European liberalism since the Second World War. Join Tom and Dominic on the second part of our walking tour through Amsterdam, as they look at the importance of its canals, the changing role of the Amsterdam Royal Palace, the Portuguese Synagogue and its relationship with the city’s jewish population, and more.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Amsterdam, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A city which played a fundamental role in the Dutch Golden Age and in the birth of the Dutch monarchy, Amsterdam has also stood in the avant-garde of European liberalism since the Second World War. Join Tom and Dominic on the second part of our walking tour through Amsterdam, as they look at the importance of its canals, the changing role of the Amsterdam Royal Palace, the Portuguese Synagogue and its relationship with the city’s jewish population, and more.&#xA;&#xA;Read more about Tom and Dominic&#39;s trip to Amsterdam, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31ff4240-3f0c-445d-a054-32bd526ee36b/image">Amsterdam: Kings, Canals, and Coffee Houses (Part 2)<url></url></image><guid isPermaLink="false">31ff4240-3f0c-445d-a054-32bd526ee36b</guid><clipId></clipId><pubDate>Thu, 20 Jul 2023 01:00:00 +0000</pubDate><duration>3334</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31ff4240-3f0c-445d-a054-32bd526ee36b/file" length="80164260" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5422<title>Notowanie 5422</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cbfbc4f-0bce-42ba-b5c2-9c06493bf743/image">Notowanie 5422<url></url></image><guid isPermaLink="false">8cbfbc4f-0bce-42ba-b5c2-9c06493bf743</guid><clipId></clipId><pubDate>Wed, 19 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cbfbc4f-0bce-42ba-b5c2-9c06493bf743/file" length="8640909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting the Listing Appointment in a Low Inventory Market | Tom Ferry Podcast Experience<title>Getting the Listing Appointment in a Low Inventory Market | Tom Ferry Podcast Experience</title><description>In a low inventory market, getting the listing appointment can be almost as challenging as closing the deal. We’re in such a competitive space that real estate agents are getting shut down before they even have a chance to show what they’re capable of.&#xA; &#xA;Have you reached out to a withdrawn or expired listing and heard that they’re staying put because they’re waiting for the market to change?&#xA; &#xA;If you have, I’m sitting with three MEGA Rockstars who between them are set to close 500 listings by the end of this year: Scott Reynolds and his top listing agent, Kathleen Pogany, and Carolyn Young. And on this episode of the Tom Ferry Podcast Experience, they’ll show you the scripts that are working for getting the listing appointment in a super competitive environment.&#xA; &#xA;A low inventory market shouldn’t stop you – it doesn’t stop them. So watch or listen right here to learn what getting the listing appointment is all about.</description><encoded></encoded><summary>In a low inventory market, getting the listing appointment can be almost as challenging as closing the deal. We’re in such a competitive space that real estate agents are getting shut down before they even have a chance to show what they’re capable of.&#xA; &#xA;Have you reached out to a withdrawn or expired listing and heard that they’re staying put because they’re waiting for the market to change?&#xA; &#xA;If you have, I’m sitting with three MEGA Rockstars who between them are set to close 500 listings by the end of this year: Scott Reynolds and his top listing agent, Kathleen Pogany, and Carolyn Young. And on this episode of the Tom Ferry Podcast Experience, they’ll show you the scripts that are working for getting the listing appointment in a super competitive environment.&#xA; &#xA;A low inventory market shouldn’t stop you – it doesn’t stop them. So watch or listen right here to learn what getting the listing appointment is all about.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e890bfbc-90c0-401d-adec-62b08abc7ee1/image">Getting the Listing Appointment in a Low Inventory Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e890bfbc-90c0-401d-adec-62b08abc7ee1</guid><clipId></clipId><pubDate>Wed, 19 Jul 2023 04:02:00 -0700</pubDate><duration>2275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e890bfbc-90c0-401d-adec-62b08abc7ee1/file" length="72878099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5421<title>Notowanie 5421</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0510aa6d-18b6-4694-8b0a-d736f6919238/image">Notowanie 5421<url></url></image><guid isPermaLink="false">0510aa6d-18b6-4694-8b0a-d736f6919238</guid><clipId></clipId><pubDate>Tue, 18 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0510aa6d-18b6-4694-8b0a-d736f6919238/file" length="8122890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Analyze a Rental Property as a COMPLETE Beginner<title>How to Analyze a Rental Property as a COMPLETE Beginner</title><description>Don’t know how to analyze a rental property? After this episode, you’ll be a rental property analysis pro, knowing exactly how much money you’ll make on your first, second, or next real estate investment. But don’t worry; you won’t need any complex formulas, dense spreadsheets, or complicated math to calculate how much cash flow you’ll collect from your real estate deal. Instead, you can use the EXACT methods we show to analyze investment properties in minutes, EVEN if you’re a real estate rookie!&#xA;Wait? Did David and Rob morph into the queen of upstate real estate, Ashley Kehr, and short-term rental/skincare expert, Tony Robinson? Fortunately, David and Rob are safe and sound, and in this episode, Ashley and Tony from the Real Estate Rookie podcast will teach you EXACTLY how to analyze real estate deals in 2023. From long-term to short-term rentals, BRRRR properties, and choosing your real estate market, Ashley and Tony will go through everything you need to ensure your first or next real estate deal is a home run.&#xA;Our hosts will go step-by-step through analyzing a real estate investing market, signs of one you should invest in, building your “buy box,” analyzing a long-term, short-term, and BRRRR investment property, and how the 2023 housing market has changed. If you’re still waiting to get a rental property under contract, this is the place to start!&#xA;In This Episode We Cover:&#xA;How to analyze a rental property, short-term rental, or BRRRR investment from scratch &#xA;2023 housing market updates and what you MUST know before buying &#xA;Using the BiggerPockets rental property calculators to analyze properties in minutes&#xA;Where to find insurance prices, property taxes, and other KEY variables &#xA;The three things you MUST know before analyzing an Airbnb or vacation rental &#xA;Financing your real estate deal and rental property loans you can use to purchase an investment property! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;BiggerPockets Calculators Used in This Episode:&#xA;Rental Property&#xA;BRRRR&#xA;Rent Estimator&#xA;Tune into The “Real Estate Rookie” Podcast:&#xA;Podcast&#xA;YouTube&#xA;Grab Tony’s Short-Term Rental Calculator&#xA;BrightInvestor&#xA;NeighborhoodScout&#xA;Policygenius&#xA;PriceLabs&#xA;Propstream&#xA;Investor Shout-Outs:&#xA;Amy Mahjoory&#xA;Lattes and Leases&#xA;Zosia Madden (Rookie Ep 301)&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-793&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t know how to analyze a rental property? After this episode, you’ll be a rental property analysis pro, knowing exactly how much money you’ll make on your first, second, or next real estate investment. But don’t worry; you won’t need any complex formulas, dense spreadsheets, or complicated math to calculate how much cash flow you’ll collect from your real estate deal. Instead, you can use the EXACT methods we show to analyze investment properties in minutes, EVEN if you’re a real estate rookie!&#xA;Wait? Did David and Rob morph into the queen of upstate real estate, Ashley Kehr, and short-term rental/skincare expert, Tony Robinson? Fortunately, David and Rob are safe and sound, and in this episode, Ashley and Tony from the Real Estate Rookie podcast will teach you EXACTLY how to analyze real estate deals in 2023. From long-term to short-term rentals, BRRRR properties, and choosing your real estate market, Ashley and Tony will go through everything you need to ensure your first or next real estate deal is a home run.&#xA;Our hosts will go step-by-step through analyzing a real estate investing market, signs of one you should invest in, building your “buy box,” analyzing a long-term, short-term, and BRRRR investment property, and how the 2023 housing market has changed. If you’re still waiting to get a rental property under contract, this is the place to start!&#xA;In This Episode We Cover:&#xA;How to analyze a rental property, short-term rental, or BRRRR investment from scratch &#xA;2023 housing market updates and what you MUST know before buying &#xA;Using the BiggerPockets rental property calculators to analyze properties in minutes&#xA;Where to find insurance prices, property taxes, and other KEY variables &#xA;The three things you MUST know before analyzing an Airbnb or vacation rental &#xA;Financing your real estate deal and rental property loans you can use to purchase an investment property! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;Tony&#39;s BiggerPockets Profile&#xA;Tony&#39;s Instagram&#xA;BiggerPockets Calculators Used in This Episode:&#xA;Rental Property&#xA;BRRRR&#xA;Rent Estimator&#xA;Tune into The “Real Estate Rookie” Podcast:&#xA;Podcast&#xA;YouTube&#xA;Grab Tony’s Short-Term Rental Calculator&#xA;BrightInvestor&#xA;NeighborhoodScout&#xA;Policygenius&#xA;PriceLabs&#xA;Propstream&#xA;Investor Shout-Outs:&#xA;Amy Mahjoory&#xA;Lattes and Leases&#xA;Zosia Madden (Rookie Ep 301)&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-793&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3124186-fcc7-440a-a9d6-682c672ad198/image">How to Analyze a Rental Property as a COMPLETE Beginner<url></url></image><guid isPermaLink="false">b3124186-fcc7-440a-a9d6-682c672ad198</guid><clipId></clipId><pubDate>Tue, 18 Jul 2023 06:00:00 +0000</pubDate><duration>4724</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3124186-fcc7-440a-a9d6-682c672ad198/file" length="58786226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5420<title>Notowanie 5420</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d8c2758-1822-4a86-bf15-4816ca383e21/image">Notowanie 5420<url></url></image><guid isPermaLink="false">3d8c2758-1822-4a86-bf15-4816ca383e21</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d8c2758-1822-4a86-bf15-4816ca383e21/file" length="8312435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Amsterdam: Miracles, Money, and Mud (Part 1)<title>Amsterdam: Miracles, Money, and Mud (Part 1)</title><description>A city built on water, Amsterdam has often set the tone of European modernity. It first gained prominence as a miraculous centre for pilgrimage, and then stood out for its relationship with the Reformation, and for its role in the birth of modern capitalism. Join Tom and Dominic on part one of our tour of Amsterdam, as they take you on a journey through Dam Square, the birthplace of the Dutch East India Company, the Begijnhof, and the Amsterdam Dungeon…&#xA;Read more about Tom and Dominic&#39;s trip to Amsterdam, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A city built on water, Amsterdam has often set the tone of European modernity. It first gained prominence as a miraculous centre for pilgrimage, and then stood out for its relationship with the Reformation, and for its role in the birth of modern capitalism. Join Tom and Dominic on part one of our tour of Amsterdam, as they take you on a journey through Dam Square, the birthplace of the Dutch East India Company, the Begijnhof, and the Amsterdam Dungeon…&#xA;Read more about Tom and Dominic&#39;s trip to Amsterdam, in partnership with Wise: https://wise.com/campaign/restishistory&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c14aa482-dfa8-4678-bf2c-35270ab150c0/image">Amsterdam: Miracles, Money, and Mud (Part 1)<url></url></image><guid isPermaLink="false">c14aa482-dfa8-4678-bf2c-35270ab150c0</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 18:24:00 +0000</pubDate><duration>2471</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c14aa482-dfa8-4678-bf2c-35270ab150c0/file" length="59458932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Marketing Metrics Realtors MUST Measure Monthly<title>7 Marketing Metrics Realtors MUST Measure Monthly</title><description>When it comes to investing time and money into any strategy to grow your business, the biggest mistake you can make is not tracking and analyzing the results of your efforts. If you are just doing things, but don&#39;t really know if what you&#39;re doing is actually growing your business, you are making decisions with a blindfold on, which is not a smart way to run a business. Here&#39;s what you&#39;re going to learn in this episode:  5 business opportunities that you miss, when you don&#39;t measure your metrics Why the first metric that you always measure, should actually be the LAST one How measuring your ROTI (Return on Time Investment) is a key metric to track for decision-making The 7 marketing metrics you need to measure monthly in your sales funnel to know what you need to start, stop or continue doing in your business  FREE Marketing Metrics Template Streamline your business with a free, custom Notion template designed to help you track all of your business metrics in one convenient place. Click this link to take advantage of this exclusive offer and discover the power of Notion for your business ➝ FREE BUSINESS METRICS TEMPLATE HERE Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </description><encoded></encoded><summary>When it comes to investing time and money into any strategy to grow your business, the biggest mistake you can make is not tracking and analyzing the results of your efforts. If you are just doing things, but don&#39;t really know if what you&#39;re doing is actually growing your business, you are making decisions with a blindfold on, which is not a smart way to run a business. Here&#39;s what you&#39;re going to learn in this episode:  5 business opportunities that you miss, when you don&#39;t measure your metrics Why the first metric that you always measure, should actually be the LAST one How measuring your ROTI (Return on Time Investment) is a key metric to track for decision-making The 7 marketing metrics you need to measure monthly in your sales funnel to know what you need to start, stop or continue doing in your business  FREE Marketing Metrics Template Streamline your business with a free, custom Notion template designed to help you track all of your business metrics in one convenient place. Click this link to take advantage of this exclusive offer and discover the power of Notion for your business ➝ FREE BUSINESS METRICS TEMPLATE HERE Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef9e973b-df1d-45a5-9679-48c329df52fd/image">7 Marketing Metrics Realtors MUST Measure Monthly<url></url></image><guid isPermaLink="false">ef9e973b-df1d-45a5-9679-48c329df52fd</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 12:46:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef9e973b-df1d-45a5-9679-48c329df52fd/file" length="64490185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>21. 3 Reels Modern Agents Should Make on Repeat<title>21. 3 Reels Modern Agents Should Make on Repeat</title><description>GLASS OF REAL ESTATE: Some of the most binge-worthy Reels &amp; TikToks are the ones of people doing the most mundane things.  Like Emily Mariko prepping veggies, Kaylie Stewart’s “day in the life”, Sophia Richie’s “GRWM”, or the “Sunday reset” style content.  Even though they’re filming and sharing things we all do, they’ve romanticized their lives with music, lit candles, and satisfying filters and transitions to keep us glued!  But what else is it about that type of content that makes it so binge-worthy?  It shows us THE LIFESTYLE and It&#39;s FAMILIAR. It also makes the most mundane, simple things seem comforting and cozy!  Press play to this episode to hear me break down 3 types of lifestyle content you can infuse into your video strategy (and why you should share them on repeat)! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF REAL ESTATE: Some of the most binge-worthy Reels &amp; TikToks are the ones of people doing the most mundane things.  Like Emily Mariko prepping veggies, Kaylie Stewart’s “day in the life”, Sophia Richie’s “GRWM”, or the “Sunday reset” style content.  Even though they’re filming and sharing things we all do, they’ve romanticized their lives with music, lit candles, and satisfying filters and transitions to keep us glued!  But what else is it about that type of content that makes it so binge-worthy?  It shows us THE LIFESTYLE and It&#39;s FAMILIAR. It also makes the most mundane, simple things seem comforting and cozy!  Press play to this episode to hear me break down 3 types of lifestyle content you can infuse into your video strategy (and why you should share them on repeat)! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/022c9dbc-51ef-441d-bc63-884689a1e95f/image">21. 3 Reels Modern Agents Should Make on Repeat<url></url></image><guid isPermaLink="false">022c9dbc-51ef-441d-bc63-884689a1e95f</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 10:37:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/022c9dbc-51ef-441d-bc63-884689a1e95f/file" length="34085532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>206: Why Agents Get a Bad Rep<title>206: Why Agents Get a Bad Rep</title><description>The number one mission of Hustle Humbly is to bring professionalism back to the Realtor brand. When we received a message from a local real estate investor frustrated with the behavior of multiple agents, we decided it was time for a revisit. If you haven&#39;t listened to episode 23, make sure you do! It&#39;s one of our favorites, &#34;The 3 P&#39;s of Professionalism&#34;.    So what are the behaviors that are giving all agents a bad rep? We are going to tell you! And, believe us, we wish the list were shorter. Agents advertising everywhere that they work 24/7 on one end and agents you are sure are fictitious characters since you can never find them on the other. We are tackling the tough topics of training, sharing value, and some of the industry common practices that we are ready to see hit the road permanently. Join us on our mission to improve real estate agents&#39; public perception by improving our professionalism.  It&#39;s time to know better so we can all do better! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>The number one mission of Hustle Humbly is to bring professionalism back to the Realtor brand. When we received a message from a local real estate investor frustrated with the behavior of multiple agents, we decided it was time for a revisit. If you haven&#39;t listened to episode 23, make sure you do! It&#39;s one of our favorites, &#34;The 3 P&#39;s of Professionalism&#34;.    So what are the behaviors that are giving all agents a bad rep? We are going to tell you! And, believe us, we wish the list were shorter. Agents advertising everywhere that they work 24/7 on one end and agents you are sure are fictitious characters since you can never find them on the other. We are tackling the tough topics of training, sharing value, and some of the industry common practices that we are ready to see hit the road permanently. Join us on our mission to improve real estate agents&#39; public perception by improving our professionalism.  It&#39;s time to know better so we can all do better! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70476ef9-c57c-4c68-8fb3-ec08a59b37e9/image">206: Why Agents Get a Bad Rep<url></url></image><guid isPermaLink="false">70476ef9-c57c-4c68-8fb3-ec08a59b37e9</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70476ef9-c57c-4c68-8fb3-ec08a59b37e9/file" length="89965056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Enhance Performance &amp; Learning by Applying a Growth Mindset<title>How to Enhance Performance &amp; Learning by Applying a Growth Mindset</title><description>In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress. I contrast the growth mindset vs. the fixed mindset and describe how the type of feedback or praise we receive shapes our mindsets, and the huge advantage of rewarding and celebrating “verbs” (actions) rather than adjectives (performance labels). I also discuss data showing how stress can enhance performance and explain why the growth mindset works synergistically with the “stress-is-enhancing mindset,” and how to combine them. Whether you are a student, coach, therapist, parent, teacher or simply someone seeking to improve at something, this episode provides numerous science-supported tools for how to adopt a performance enhancing mindset.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Growth Mindset&#xA;(00:03:11) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:17) Mindset &amp; Narrative&#xA;(00:12:58) Intelligence Feedback vs. Effort Feedback, Identity Labels&#xA;(00:20:10) Intelligence vs. Effort Praise: Performance, Persistence &amp; Self-Representation&#xA;(00:26:45) Fixed Intelligence vs. Growth Mindset&#xA;(00:28:53) Tool: Intelligence (Performance) vs. Effort Narrative, Labels&#xA;(00:32:30) Sponsor: AG1&#xA;(00:34:36) Tool: Failure &amp; Identity; Effort &amp; Verbs&#xA;(00:35:41) Tool: Timing, Intelligence vs. Effort Praise &amp; Performance&#xA;(00:40:080 Fixed Mindset vs. Growth Mindset: Failure &amp; Performance&#xA;(00:50:28) Tool: Shift from Fixed Mindset&#xA;(00:54:23) Sponsor: InsideTracker&#xA;(00:55:30) Stress-is-Enhancing Mindset&#xA;(01:05:53) How Stress Can Enhance Performance &#xA;(01:13:21) Growth Mindset + Stress-is-Enhancing Mindset &amp; Performance&#xA;(01:20:36) Reframing Stress&#xA;(01:25:45) Tool 1: Student &amp; Teacher Mindset&#xA;(01:28:17) Tool 2: Effort Praise/Feedback: Verbs not Labels&#xA;(01:31:24) Tool 3: Errors &amp; Seeking Help&#xA;(01:32:58) Tool 4: Self-Teaching &amp; Growth Mindset&#xA;(01:34:35) Tool 5: Reframe “Mind is Like a Muscle” Analogy&#xA;(01:39:20) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narratives drive our ability to make progress. I contrast the growth mindset vs. the fixed mindset and describe how the type of feedback or praise we receive shapes our mindsets, and the huge advantage of rewarding and celebrating “verbs” (actions) rather than adjectives (performance labels). I also discuss data showing how stress can enhance performance and explain why the growth mindset works synergistically with the “stress-is-enhancing mindset,” and how to combine them. Whether you are a student, coach, therapist, parent, teacher or simply someone seeking to improve at something, this episode provides numerous science-supported tools for how to adopt a performance enhancing mindset.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Growth Mindset&#xA;(00:03:11) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:17) Mindset &amp; Narrative&#xA;(00:12:58) Intelligence Feedback vs. Effort Feedback, Identity Labels&#xA;(00:20:10) Intelligence vs. Effort Praise: Performance, Persistence &amp; Self-Representation&#xA;(00:26:45) Fixed Intelligence vs. Growth Mindset&#xA;(00:28:53) Tool: Intelligence (Performance) vs. Effort Narrative, Labels&#xA;(00:32:30) Sponsor: AG1&#xA;(00:34:36) Tool: Failure &amp; Identity; Effort &amp; Verbs&#xA;(00:35:41) Tool: Timing, Intelligence vs. Effort Praise &amp; Performance&#xA;(00:40:080 Fixed Mindset vs. Growth Mindset: Failure &amp; Performance&#xA;(00:50:28) Tool: Shift from Fixed Mindset&#xA;(00:54:23) Sponsor: InsideTracker&#xA;(00:55:30) Stress-is-Enhancing Mindset&#xA;(01:05:53) How Stress Can Enhance Performance &#xA;(01:13:21) Growth Mindset + Stress-is-Enhancing Mindset &amp; Performance&#xA;(01:20:36) Reframing Stress&#xA;(01:25:45) Tool 1: Student &amp; Teacher Mindset&#xA;(01:28:17) Tool 2: Effort Praise/Feedback: Verbs not Labels&#xA;(01:31:24) Tool 3: Errors &amp; Seeking Help&#xA;(01:32:58) Tool 4: Self-Teaching &amp; Growth Mindset&#xA;(01:34:35) Tool 5: Reframe “Mind is Like a Muscle” Analogy&#xA;(01:39:20) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/481e76b5-4776-41dd-be52-1ce163d9a3cd/image">How to Enhance Performance &amp; Learning by Applying a Growth Mindset<url></url></image><guid isPermaLink="false">481e76b5-4776-41dd-be52-1ce163d9a3cd</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 08:00:00 +0000</pubDate><duration>5946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/481e76b5-4776-41dd-be52-1ce163d9a3cd/file" length="94663972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)<title>Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)</title><description>In this new episode Steven sits down with global superstar, Rita Ora.&#xA;Rita Ora is a British singer and songwriter who first rose to prominence in 2012 with the number 1 single ‘Hot Right Now’, she released her first album, ‘Ora’ later that year. In 2015, Rita made her film debut in ‘Fifty Shades of Grey’, in the same year she was a coach on ‘The Voice UK’ and judge on ‘The X Factor’. In 2016, she was the host of ‘America’s Next Top Model’ and in 2018 she released her second album ‘Phoenix’. In 2020, she was a judge on ‘The Masked Singer UK’, and a year later in 2021, she became a coach on ‘The Voice Australia’. Rita’s third album ‘You &amp; I’ is available now on all music streaming platforms.&#xA;In this conversation Rita and Steven discuss topics, such as:&#xA;&#xA;Her childhood and life before success&#xA;&#xA;How her parents helped her achieve her dreams&#xA;&#xA;How Rita has always felt as if she has to prove herself&#xA;&#xA;Why she is scared of losing everything she has worked for&#xA;&#xA;The methods she has used to tackle anxiety and panic attacks&#xA;&#xA;Why she doubts she will ever feel as if she has ‘made it’&#xA;&#xA;Being open and never denying who she truly is&#xA;&#xA;The sacrifices it has taken to reach the level she is at&#xA;&#xA;How her marriage has changed her life&#xA;&#xA;Her new album and what has inspired it&#xA;&#xA;&#xA;You can listen to Rita’s new album, ‘You &amp; I’, here: https://bit.ly/3XRlIbY&#xA;Follow Rita:&#xA;Instagram: https://bit.ly/3pNzDDu&#xA;Twitter: https://bit.ly/3DaODym&#xA;TikTok: https://bit.ly/3pOSA8J&#xA;YouTube: https://bit.ly/3pGohRL&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with global superstar, Rita Ora.&#xA;Rita Ora is a British singer and songwriter who first rose to prominence in 2012 with the number 1 single ‘Hot Right Now’, she released her first album, ‘Ora’ later that year. In 2015, Rita made her film debut in ‘Fifty Shades of Grey’, in the same year she was a coach on ‘The Voice UK’ and judge on ‘The X Factor’. In 2016, she was the host of ‘America’s Next Top Model’ and in 2018 she released her second album ‘Phoenix’. In 2020, she was a judge on ‘The Masked Singer UK’, and a year later in 2021, she became a coach on ‘The Voice Australia’. Rita’s third album ‘You &amp; I’ is available now on all music streaming platforms.&#xA;In this conversation Rita and Steven discuss topics, such as:&#xA;&#xA;Her childhood and life before success&#xA;&#xA;How her parents helped her achieve her dreams&#xA;&#xA;How Rita has always felt as if she has to prove herself&#xA;&#xA;Why she is scared of losing everything she has worked for&#xA;&#xA;The methods she has used to tackle anxiety and panic attacks&#xA;&#xA;Why she doubts she will ever feel as if she has ‘made it’&#xA;&#xA;Being open and never denying who she truly is&#xA;&#xA;The sacrifices it has taken to reach the level she is at&#xA;&#xA;How her marriage has changed her life&#xA;&#xA;Her new album and what has inspired it&#xA;&#xA;&#xA;You can listen to Rita’s new album, ‘You &amp; I’, here: https://bit.ly/3XRlIbY&#xA;Follow Rita:&#xA;Instagram: https://bit.ly/3pNzDDu&#xA;Twitter: https://bit.ly/3DaODym&#xA;TikTok: https://bit.ly/3pOSA8J&#xA;YouTube: https://bit.ly/3pGohRL&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72a3bc91-8ad5-4f9a-8a28-6b4a3cfdebb1/image">Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)<url></url></image><guid isPermaLink="false">72a3bc91-8ad5-4f9a-8a28-6b4a3cfdebb1</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 04:51:00 +0000</pubDate><duration>4709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72a3bc91-8ad5-4f9a-8a28-6b4a3cfdebb1/file" length="56686238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Genius Hacks to Upgrade Your Email Marketing | This Week in Marketing<title>10 Genius Hacks to Upgrade Your Email Marketing | This Week in Marketing</title><description>There are a lot of reasons to upgrade your email marketing strategy…&#xA;For starters, do you know how many people use email? 4.37 BILLION. That’s how many. And 99% of them check their inboxes daily. For you, that makes email the greatest marketing opportunity of all time – but only if you know how to make each send as effective as it can possibly be.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you 10 genius hacks to upgrade your email marketing so that you get more views, more loyal subscribers, and ultimately more business.&#xA;This is a technical episode that’s essentially a mini course in effective email marketing. So watch it through, then be sure to test out some of the tools Jason recommends, such as https://www.omnisend.com/subject-line-tester/&#xA;And if you’re seeing results from what he shares here and want to get MASSIVE exposure from your email marketing, be sure to check out Jason’s full course, “MarketingPRO: Inbox Hero” at:&#xA;https://www.tomferry.com/marketingpro/&#xA;In this episode, Jason discusses… &#xA;0:00 – Upgrade your email marketing&#xA;2:40 – No. 1: Subject line&#xA;7:38 – No. 2: Preview text&#xA;9:35 – No. 3: Sender name&#xA;13:02 – No. 4: Personalization&#xA;16:48 – No. 5: Mobile optimization&#xA;19:10 – No. 6: Nested CTAs&#xA;20:48 – No. 7: Integrate videos&#xA;21:38 – No. 8: Everything “clickable”&#xA;24:42 – No. 9: Authentication&#xA;27:48 – No. 10: Automated welcome message&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Need more help with your real estate marketing? Start here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to sending weekly emails&#xA;https://www.tomferry.com/agent-tools/weekly-email-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; &#xA; &#xA; </description><encoded></encoded><summary>There are a lot of reasons to upgrade your email marketing strategy…&#xA;For starters, do you know how many people use email? 4.37 BILLION. That’s how many. And 99% of them check their inboxes daily. For you, that makes email the greatest marketing opportunity of all time – but only if you know how to make each send as effective as it can possibly be.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you 10 genius hacks to upgrade your email marketing so that you get more views, more loyal subscribers, and ultimately more business.&#xA;This is a technical episode that’s essentially a mini course in effective email marketing. So watch it through, then be sure to test out some of the tools Jason recommends, such as https://www.omnisend.com/subject-line-tester/&#xA;And if you’re seeing results from what he shares here and want to get MASSIVE exposure from your email marketing, be sure to check out Jason’s full course, “MarketingPRO: Inbox Hero” at:&#xA;https://www.tomferry.com/marketingpro/&#xA;In this episode, Jason discusses… &#xA;0:00 – Upgrade your email marketing&#xA;2:40 – No. 1: Subject line&#xA;7:38 – No. 2: Preview text&#xA;9:35 – No. 3: Sender name&#xA;13:02 – No. 4: Personalization&#xA;16:48 – No. 5: Mobile optimization&#xA;19:10 – No. 6: Nested CTAs&#xA;20:48 – No. 7: Integrate videos&#xA;21:38 – No. 8: Everything “clickable”&#xA;24:42 – No. 9: Authentication&#xA;27:48 – No. 10: Automated welcome message&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Need more help with your real estate marketing? Start here:&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to sending weekly emails&#xA;https://www.tomferry.com/agent-tools/weekly-email-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; &#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0eb81f31-09c8-440c-866d-a74adbf7909a/image">10 Genius Hacks to Upgrade Your Email Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">0eb81f31-09c8-440c-866d-a74adbf7909a</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 04:30:00 -0700</pubDate><duration>1891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0eb81f31-09c8-440c-866d-a74adbf7909a/file" length="47276448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Relationship With Alcohol – How to Control Your Urge to Drink<title>Change Your Relationship With Alcohol – How to Control Your Urge to Drink</title><description>Today on the podcast, you and I are having a deeply personal and eye-opening conversation about alcohol and your relationship to it.&#xA; &#xA;Rachel Hart is a best-selling author and master coach who has helped thousands of people re-examine their relationship with alcohol, and that’s exactly what she is going to help you do today.&#xA; &#xA;Rachel knows the surprising reason you (and I) crave a drink (or have the urge to shop, vape, play video games, scroll on social media, or want something sweet).&#xA; &#xA;She’ll also explain that weird cycle of emotions you experience after drinking.&#xA; &#xA;Did I drink too much last night? Did I do anything I regret? Should I stop drinking altogether? Should I detox this week before the wedding next weekend? How do I drink less? Maybe it’s time I stopped altogether.&#xA; &#xA;You’ll learn that this agitation and conflict about alcohol are normal. The question is, how do you change it?&#xA; &#xA;Rachel says it’s by examining the desires underneath the urge.&#xA; &#xA;Today, Rachel will help you unpack urges and desires and teach you why boundaries go right out the window when you feel an urge.&#xA; &#xA;Today you’ll learn:&#xA;What your drinking might really be all about. (it’s not what you think)&#xA;Why feeling conflicted about drinking is normal.&#xA;Where do urges really come from, and how do you ignore them?&#xA;How your first experience with alcohol impacts your relationship with it.&#xA;What your desires are trying to tell you.&#xA;How to ditch the shame once and for all.&#xA;The complicated messaging around alcohol.&#xA;The 30-day plan Rachel uses with all her clients.&#xA; &#xA;Not sure if you have a problem with alcohol? Worried about someone else who does? You&#39;re not ready to quit alcohol all together, but you wish you’d not reach for the glass of wine most nights. Wonder if maybe you should stop?&#xA; &#xA;Perfect. Listen in. &#xA; &#xA;You can change your relationship with alcohol.&#xA; &#xA;After this episode, you’ll know how.&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;02:12: Why is my relationship with alcohol so confusing?&#xA;05:43: The shame cycle I go through every time I drink.&#xA;12:08: What does your urge actually symbolize? For me, I had to go back to when I was 14 to figure it out. &#xA;15:07: You are creating boundaries that justify your cravings and urges.&#xA;20:06: What your urges and cravings are trying to communicate to you.&#xA;23:07: The difference between your upper and lower brain and what you need to know.&#xA;26:10: How to stop drinking without stopping drinking.&#xA;28:09: Learning how to change means having a different relationship with commitment.&#xA;36:18: Tool #1: Name the urge when it’s happening.&#xA;40:06: Why &#34;just say no&#34; doesn’t work.&#xA;48:03: Stop looking for answers from others. You have an inner knowing of what’s best for you.&#xA;54:47: Tool #2: Ask yourself, If you couldn’t drink for the rest of your life, what would it feel like?&#xA;58:30: Disappointment when you give up your urges is normal.&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Today on the podcast, you and I are having a deeply personal and eye-opening conversation about alcohol and your relationship to it.&#xA; &#xA;Rachel Hart is a best-selling author and master coach who has helped thousands of people re-examine their relationship with alcohol, and that’s exactly what she is going to help you do today.&#xA; &#xA;Rachel knows the surprising reason you (and I) crave a drink (or have the urge to shop, vape, play video games, scroll on social media, or want something sweet).&#xA; &#xA;She’ll also explain that weird cycle of emotions you experience after drinking.&#xA; &#xA;Did I drink too much last night? Did I do anything I regret? Should I stop drinking altogether? Should I detox this week before the wedding next weekend? How do I drink less? Maybe it’s time I stopped altogether.&#xA; &#xA;You’ll learn that this agitation and conflict about alcohol are normal. The question is, how do you change it?&#xA; &#xA;Rachel says it’s by examining the desires underneath the urge.&#xA; &#xA;Today, Rachel will help you unpack urges and desires and teach you why boundaries go right out the window when you feel an urge.&#xA; &#xA;Today you’ll learn:&#xA;What your drinking might really be all about. (it’s not what you think)&#xA;Why feeling conflicted about drinking is normal.&#xA;Where do urges really come from, and how do you ignore them?&#xA;How your first experience with alcohol impacts your relationship with it.&#xA;What your desires are trying to tell you.&#xA;How to ditch the shame once and for all.&#xA;The complicated messaging around alcohol.&#xA;The 30-day plan Rachel uses with all her clients.&#xA; &#xA;Not sure if you have a problem with alcohol? Worried about someone else who does? You&#39;re not ready to quit alcohol all together, but you wish you’d not reach for the glass of wine most nights. Wonder if maybe you should stop?&#xA; &#xA;Perfect. Listen in. &#xA; &#xA;You can change your relationship with alcohol.&#xA; &#xA;After this episode, you’ll know how.&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;02:12: Why is my relationship with alcohol so confusing?&#xA;05:43: The shame cycle I go through every time I drink.&#xA;12:08: What does your urge actually symbolize? For me, I had to go back to when I was 14 to figure it out. &#xA;15:07: You are creating boundaries that justify your cravings and urges.&#xA;20:06: What your urges and cravings are trying to communicate to you.&#xA;23:07: The difference between your upper and lower brain and what you need to know.&#xA;26:10: How to stop drinking without stopping drinking.&#xA;28:09: Learning how to change means having a different relationship with commitment.&#xA;36:18: Tool #1: Name the urge when it’s happening.&#xA;40:06: Why &#34;just say no&#34; doesn’t work.&#xA;48:03: Stop looking for answers from others. You have an inner knowing of what’s best for you.&#xA;54:47: Tool #2: Ask yourself, If you couldn’t drink for the rest of your life, what would it feel like?&#xA;58:30: Disappointment when you give up your urges is normal.&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad62dbc9-fc52-4d93-a0a7-81b0252a1572/image">Change Your Relationship With Alcohol – How to Control Your Urge to Drink<url></url></image><guid isPermaLink="false">ad62dbc9-fc52-4d93-a0a7-81b0252a1572</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad62dbc9-fc52-4d93-a0a7-81b0252a1572/file" length="58232544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>First Step to Closing Loops | Mindset Monday<title>First Step to Closing Loops | Mindset Monday</title><description>Are there things you know you should have finished but you keep putting them off? The bad news is it’s only going to get harder, because the more open loops you have, the more your performance suffers. In this Mindset Monday, I show you the first step to closing those loops. Hint: it’s a question and you may already know it, but that doesn’t make it any less powerful.</description><encoded></encoded><summary>Are there things you know you should have finished but you keep putting them off? The bad news is it’s only going to get harder, because the more open loops you have, the more your performance suffers. In this Mindset Monday, I show you the first step to closing those loops. Hint: it’s a question and you may already know it, but that doesn’t make it any less powerful.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eca693b8-6222-42f1-a930-2bdfda59e563/image">First Step to Closing Loops | Mindset Monday<url></url></image><guid isPermaLink="false">eca693b8-6222-42f1-a930-2bdfda59e563</guid><clipId></clipId><pubDate>Mon, 17 Jul 2023 04:02:00 -0700</pubDate><duration>64</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eca693b8-6222-42f1-a930-2bdfda59e563/file" length="2065702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John Waters | Club Random with Bill Maher<title>John Waters | Club Random with Bill Maher</title><description>John Waters and Bill Maher on how models stay skinny, John’s love of joyful creepiness, how Divine wanted to be Godzilla, why only bad movies should be remade, John’s new book Liarmouth, why people steal luggage at the airport, John’s idea for very special Christmas ornaments, and Bill’s pitch for a new Quentin Tarantino movie. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>John Waters and Bill Maher on how models stay skinny, John’s love of joyful creepiness, how Divine wanted to be Godzilla, why only bad movies should be remade, John’s new book Liarmouth, why people steal luggage at the airport, John’s idea for very special Christmas ornaments, and Bill’s pitch for a new Quentin Tarantino movie. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e9e25bc-75cf-4edf-9d69-63431df0f45c/image">John Waters | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2e9e25bc-75cf-4edf-9d69-63431df0f45c</guid><clipId></clipId><pubDate>Sun, 16 Jul 2023 19:00:00 +0000</pubDate><duration>4525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e9e25bc-75cf-4edf-9d69-63431df0f45c/file" length="54301437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Build a Business That Sets You Free w/Gary Harper<title>Seeing Greene: How to Build a Business That Sets You Free w/Gary Harper</title><description>Want to know how to start a business? One that will help you reach financial freedom, find purpose, and give you more opportunity to spend time with your family? Those are the reasons why almost all of us get into real estate investing, and while having a couple of rentals may not sound like a business to you, running your portfolio like a business will have immeasurable effects on your life. But first, you’ll need to know how the pros build businesses.&#xA;Gary Harper, esteemed business coach, went from a rental property investor shooing away copper thieves to Fortune 500 executive and now teaches other entrepreneurs how to do the same. He knows what it takes to build a successful business, why so many entrepreneurs fail, and how to delegate and eliminate tasks to build a business you enjoy running. Sounds like a dream, right?&#xA;In this special edition of Seeing Greene, David and Rob will take listener questions on starting a business, building a rental property portfolio, real estate partnerships, and what parents should do when entering the high-stress world of entrepreneurship. You’ll also hear why being fixated on profit could be a BIG mistake. All that and more are coming up in this episode!&#xA;In This Episode We Cover:&#xA;Going from employee to entrepreneur and what to focus on when building a business&#xA;Scaling a busy business and how to start outsourcing and automating tasks you don’t want to do&#xA;The “coaches” you can’t trust and signs that a mentor ACTUALLY has experience &#xA;Real estate partnerships and one of the biggest mistakes you can make when buying a property together &#xA;The work-life balance lie and what you should be focusing on instead&#xA;How parents can balance raising kids and building a real estate portfolio&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;15 Things Every Newbie Needs to Know About Starting a Business&#xA;Work-Life Balance Is a Lie — Here’s How to Really Stress Less&#xA;Grab a Free Leadership Lesson from Gary&#xA;Connect with Sharper:&#xA;Sharper&#39;s Facebook&#xA;Sharper&#39;s Instagram&#xA;Sharper&#39;s YouTube&#xA;&#xA; Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-792&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to start a business? One that will help you reach financial freedom, find purpose, and give you more opportunity to spend time with your family? Those are the reasons why almost all of us get into real estate investing, and while having a couple of rentals may not sound like a business to you, running your portfolio like a business will have immeasurable effects on your life. But first, you’ll need to know how the pros build businesses.&#xA;Gary Harper, esteemed business coach, went from a rental property investor shooing away copper thieves to Fortune 500 executive and now teaches other entrepreneurs how to do the same. He knows what it takes to build a successful business, why so many entrepreneurs fail, and how to delegate and eliminate tasks to build a business you enjoy running. Sounds like a dream, right?&#xA;In this special edition of Seeing Greene, David and Rob will take listener questions on starting a business, building a rental property portfolio, real estate partnerships, and what parents should do when entering the high-stress world of entrepreneurship. You’ll also hear why being fixated on profit could be a BIG mistake. All that and more are coming up in this episode!&#xA;In This Episode We Cover:&#xA;Going from employee to entrepreneur and what to focus on when building a business&#xA;Scaling a busy business and how to start outsourcing and automating tasks you don’t want to do&#xA;The “coaches” you can’t trust and signs that a mentor ACTUALLY has experience &#xA;Real estate partnerships and one of the biggest mistakes you can make when buying a property together &#xA;The work-life balance lie and what you should be focusing on instead&#xA;How parents can balance raising kids and building a real estate portfolio&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;15 Things Every Newbie Needs to Know About Starting a Business&#xA;Work-Life Balance Is a Lie — Here’s How to Really Stress Less&#xA;Grab a Free Leadership Lesson from Gary&#xA;Connect with Sharper:&#xA;Sharper&#39;s Facebook&#xA;Sharper&#39;s Instagram&#xA;Sharper&#39;s YouTube&#xA;&#xA; Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-792&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9778bbf0-2c13-44c1-98bc-0860e2b0f82a/image">Seeing Greene: How to Build a Business That Sets You Free w/Gary Harper<url></url></image><guid isPermaLink="false">9778bbf0-2c13-44c1-98bc-0860e2b0f82a</guid><clipId></clipId><pubDate>Sun, 16 Jul 2023 06:00:00 +0000</pubDate><duration>3173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9778bbf0-2c13-44c1-98bc-0860e2b0f82a/file" length="39757781" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Wholesale Real Estate (FREE Audiobook Chapter)<title>How to Wholesale Real Estate (FREE Audiobook Chapter)</title><description>Want to know EXACTLY how to wholesale real estate in 2023? If so, you’re in luck. Today, you’ll get a sneak peek of Jamil Damji’s newest book, How to Wholesale Real Estate. In it, investing expert and On the Market co-host Jamil Damji walks through exactly how to start wholesaling houses, even if you have no money or experience. But it’s not just about collecting checks from work you’ve done yourself; Jamil also teaches how to build a scalable business so you can focus on living life, not flipping contracts.&#xA;Want to pick up How to Wholesale Real Estate and other BiggerPockets best-selling audiobooks for 50% off? Head to https://www.biggerpockets.com/audiobooks to get your next BiggerPockets audiobook for half the price. Hurry! This sale ONLY lasts 24 hours!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Jamil On the “On the Market” Podcast&#xA;Book Mentioned in the Show:&#xA;How to Wholesale Real Estate by Jamil Damji&#xA;Wealth without Cash by Pace Morby&#xA;BRRRR by David Greene&#xA;Connect with Jamil:&#xA;Jamil&#39;s BiggerPockets Podcast&#xA;Jamil&#39;s Facebook&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-792-5&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know EXACTLY how to wholesale real estate in 2023? If so, you’re in luck. Today, you’ll get a sneak peek of Jamil Damji’s newest book, How to Wholesale Real Estate. In it, investing expert and On the Market co-host Jamil Damji walks through exactly how to start wholesaling houses, even if you have no money or experience. But it’s not just about collecting checks from work you’ve done yourself; Jamil also teaches how to build a scalable business so you can focus on living life, not flipping contracts.&#xA;Want to pick up How to Wholesale Real Estate and other BiggerPockets best-selling audiobooks for 50% off? Head to https://www.biggerpockets.com/audiobooks to get your next BiggerPockets audiobook for half the price. Hurry! This sale ONLY lasts 24 hours!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Jamil On the “On the Market” Podcast&#xA;Book Mentioned in the Show:&#xA;How to Wholesale Real Estate by Jamil Damji&#xA;Wealth without Cash by Pace Morby&#xA;BRRRR by David Greene&#xA;Connect with Jamil:&#xA;Jamil&#39;s BiggerPockets Podcast&#xA;Jamil&#39;s Facebook&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-792-5&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee4e4354-4d68-4234-9060-5a5a5bb84511/image">How to Wholesale Real Estate (FREE Audiobook Chapter)<url></url></image><guid isPermaLink="false">ee4e4354-4d68-4234-9060-5a5a5bb84511</guid><clipId></clipId><pubDate>Sun, 16 Jul 2023 06:00:00 +0000</pubDate><duration>1644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee4e4354-4d68-4234-9060-5a5a5bb84511/file" length="21699335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wyczucie estetyki a szczęście, czyli jak powinno wyglądać nasze mieszkanie, abyśmy czuli się lepiej<title>Wyczucie estetyki a szczęście, czyli jak powinno wyglądać nasze mieszkanie, abyśmy czuli się lepiej</title><description>Ludzie od zawsze poszukiwali szczęścia i gubili się, gdy utożsamiali je z rzeczami materialnymi. A jednak ten kto bagatelizuje znaczenie przyjaznego otoczenia na nasz komfort i zadowolenie ten wiele traci. Aranżacja wnętrza, w którym mieszkamy wpływa na to jak się czujemy. W dzisiejszym podcaście mówię o tym jak spojrzeć krytycznie na przestrzeń wokół nas i nauczyć się zmieniać ją na naszą korzyść. &#xA;&#xA;Szukasz zdjęć, które byłyby wizualizacją tego podcastu? Zapraszam na moją tablice na Pinterest: &#xA;- https://pin.it/6NC6Xb4&#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;&#xA;&#xA;</description><encoded></encoded><summary>Ludzie od zawsze poszukiwali szczęścia i gubili się, gdy utożsamiali je z rzeczami materialnymi. A jednak ten kto bagatelizuje znaczenie przyjaznego otoczenia na nasz komfort i zadowolenie ten wiele traci. Aranżacja wnętrza, w którym mieszkamy wpływa na to jak się czujemy. W dzisiejszym podcaście mówię o tym jak spojrzeć krytycznie na przestrzeń wokół nas i nauczyć się zmieniać ją na naszą korzyść. &#xA;&#xA;Szukasz zdjęć, które byłyby wizualizacją tego podcastu? Zapraszam na moją tablice na Pinterest: &#xA;- https://pin.it/6NC6Xb4&#xA;&#xA;Więcej ciekawych treści i artykułów znajdziesz na moim blogu: &#xA;- www.Makelifeeasier.pl&#xA;&#xA;Jeśli chcesz być na bieżąco z tym co się u mnie dzieje to zapraszam do mojego Instagrama: &#xA;- www.instagram.com/Makelifeeasier_pl &#xA;&#xA;Jeśli jesteś zainteresowany współpracą przy kolejnym odcinku napisz tutaj: &#xA;adverts@makelifeeasier.pl&#xA;&#xA;Montaż odcinka: &#xA;Eugeniusz Karlov&#xA;&#xA;&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b7c19e0-7d04-4f0d-ad68-0a20b1ac8118/image">Wyczucie estetyki a szczęście, czyli jak powinno wyglądać nasze mieszkanie, abyśmy czuli się lepiej<url></url></image><guid isPermaLink="false">3b7c19e0-7d04-4f0d-ad68-0a20b1ac8118</guid><clipId></clipId><pubDate>Sat, 15 Jul 2023 22:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b7c19e0-7d04-4f0d-ad68-0a20b1ac8118/file" length="29217924" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Should Workplace Safety Look Like in Real Estate?<title>What Should Workplace Safety Look Like in Real Estate?</title><description>An Indiana real estate agent tells her harrowing story of being attacked at a vacant property. Thought leaders assess the real estate industry&#39;s effectiveness at highlighting workplace safety issues and discuss how real estate agents and brokers can consistently avoid becoming a victim of crime. Plus, an honest take on the threat level for women versus men.</description><encoded></encoded><summary>An Indiana real estate agent tells her harrowing story of being attacked at a vacant property. Thought leaders assess the real estate industry&#39;s effectiveness at highlighting workplace safety issues and discuss how real estate agents and brokers can consistently avoid becoming a victim of crime. Plus, an honest take on the threat level for women versus men.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59896f4d-2cc7-48e7-a45d-d71d666a1f7d/image">What Should Workplace Safety Look Like in Real Estate?<url></url></image><guid isPermaLink="false">59896f4d-2cc7-48e7-a45d-d71d666a1f7d</guid><clipId></clipId><pubDate>Fri, 14 Jul 2023 21:35:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59896f4d-2cc7-48e7-a45d-d71d666a1f7d/file" length="56566123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5419<title>Notowanie 5419</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94ce65b6-9a99-444d-b047-d5c304c09ed2/image">Notowanie 5419<url></url></image><guid isPermaLink="false">94ce65b6-9a99-444d-b047-d5c304c09ed2</guid><clipId></clipId><pubDate>Fri, 14 Jul 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94ce65b6-9a99-444d-b047-d5c304c09ed2/file" length="8662716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stylowe „Dolce Vita”. Jak nosić nasze ubrania, aby codziennie przynosiły nam radość?<title>Stylowe „Dolce Vita”. Jak nosić nasze ubrania, aby codziennie przynosiły nam radość?</title><description>W czym tkwi sekret włoskiego stylu? Szybki podcast z prostą radą, którą od razu można wdrożyć w życie (bez kupowania nowych rzeczy!).&#xA;</description><encoded></encoded><summary>W czym tkwi sekret włoskiego stylu? Szybki podcast z prostą radą, którą od razu można wdrożyć w życie (bez kupowania nowych rzeczy!).&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a9c8fcf-51a4-4bf6-95b5-63fa8298ee4c/image">Stylowe „Dolce Vita”. Jak nosić nasze ubrania, aby codziennie przynosiły nam radość?<url></url></image><guid isPermaLink="false">6a9c8fcf-51a4-4bf6-95b5-63fa8298ee4c</guid><clipId></clipId><pubDate>Fri, 14 Jul 2023 13:09:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a9c8fcf-51a4-4bf6-95b5-63fa8298ee4c/file" length="8147543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 118 - The Ultimate Gift YOU Should Be Offering Each &amp; Every Friend: Simon Sinek<title>Moment 118 - The Ultimate Gift YOU Should Be Offering Each &amp; Every Friend: Simon Sinek</title><description>In this moment, the best selling author and inspirational speaker, Simon Sinek, discusses the honour of being able to serve a friend in need, why people are having quarter life crises and why we should ignore the targets set by social expectations. Simon believes that more often than not when people are in a crisis they don’t want solutions but for some to let them vent and sit in the mud with them. He also discusses how too many young people are worried about wasting time in their careers and life, trying to keep pace with arbitrary targets set by societal standards. Instead, Simon believes we should ignore the noise and stick to our own sense of purpose or ‘why’ in life. Listen to the full episode here - https://g2ul0.app.link/9qIgVbhepBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Simon: https://simonsinek.com https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the best selling author and inspirational speaker, Simon Sinek, discusses the honour of being able to serve a friend in need, why people are having quarter life crises and why we should ignore the targets set by social expectations. Simon believes that more often than not when people are in a crisis they don’t want solutions but for some to let them vent and sit in the mud with them. He also discusses how too many young people are worried about wasting time in their careers and life, trying to keep pace with arbitrary targets set by societal standards. Instead, Simon believes we should ignore the noise and stick to our own sense of purpose or ‘why’ in life. Listen to the full episode here - https://g2ul0.app.link/9qIgVbhepBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Simon: https://simonsinek.com https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cd6ff4d-31e7-4373-a11f-1969d408dab0/image">Moment 118 - The Ultimate Gift YOU Should Be Offering Each &amp; Every Friend: Simon Sinek<url></url></image><guid isPermaLink="false">8cd6ff4d-31e7-4373-a11f-1969d408dab0</guid><clipId></clipId><pubDate>Fri, 14 Jul 2023 05:00:00 +0000</pubDate><duration>914</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cd6ff4d-31e7-4373-a11f-1969d408dab0/file" length="11328785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5418<title>Notowanie 5418</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5acf6334-751f-4193-8fe3-9d6b5a200b39/image">Notowanie 5418<url></url></image><guid isPermaLink="false">5acf6334-751f-4193-8fe3-9d6b5a200b39</guid><clipId></clipId><pubDate>Thu, 13 Jul 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5acf6334-751f-4193-8fe3-9d6b5a200b39/file" length="8787194" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40 Rental Units and the “Desperate” Deals That Are Waiting for You w/Nate Shields and Troy Zimmerman<title>40 Rental Units and the “Desperate” Deals That Are Waiting for You w/Nate Shields and Troy Zimmerman</title><description>Nate Shields and Troy Zimmerman had a straightforward goal: get to one hundred rental units in ten years. Now, near the halfway mark, Nate and Troy have made almost unbelievable progress in a real estate market most investors perceive as radioactive. With overpriced properties everywhere you look, out-of-whack cash flow, and high mortgage rates, will good deals ever come back? Thankfully for Nate and Troy, finding a deal was never the assignment; making a deal was.&#xA;After going through difficult partnerships in the past, Nate and Troy were hesitant to hop in the game together. But after years of getting to know each other’s strengths and weaknesses, it was only natural for them to tackle big deals together instead of small deals apart. Now, with forty rental units under their belt, they’re well on their way to hitting their hundred-unit goal. But this wouldn’t have worked out if they hadn’t made one special phone call.&#xA;In this episode, Nate and Troy will review their most recent acquisition, a fourteen-unit apartment complex with tricky financing in northwest Alabama. They’ll also share how calling one desperate listing agent unlocked a deal flow that brought dozens of units directly to them. If you’re struggling to invest in today’s demanding market and don’t think there are any deals worth the effort, this episode could change everything for you.&#xA;In This Episode We Cover:&#xA;The “desperate” real estate deals that NOBODY is looking at (and where to find them)&#xA;Real estate partnerships and why investing together beats going at it alone &#xA;Exit strategies and the BIG mistake most partnerships make when getting started &#xA;Why you might be just one phone call away from the best real estate deal of your life&#xA;Seller financing and how to use it to lower your loan costs and get a tricky deal done&#xA;Raising private capital and who you should (and shouldn’t) accept money from &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Are You an Agent? Work with Nate to Get More Leads!&#xA;Partnerships: What to Do Before You Jump in With Another Investor&#xA;Connect with Nate &amp; Troy:&#xA;Nate&#39;s BiggerPockets Profile&#xA;Nate&#39;s Instagram&#xA;Troy&#39;s BiggerPockets Profile&#xA;Troy&#39;s Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-791&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nate Shields and Troy Zimmerman had a straightforward goal: get to one hundred rental units in ten years. Now, near the halfway mark, Nate and Troy have made almost unbelievable progress in a real estate market most investors perceive as radioactive. With overpriced properties everywhere you look, out-of-whack cash flow, and high mortgage rates, will good deals ever come back? Thankfully for Nate and Troy, finding a deal was never the assignment; making a deal was.&#xA;After going through difficult partnerships in the past, Nate and Troy were hesitant to hop in the game together. But after years of getting to know each other’s strengths and weaknesses, it was only natural for them to tackle big deals together instead of small deals apart. Now, with forty rental units under their belt, they’re well on their way to hitting their hundred-unit goal. But this wouldn’t have worked out if they hadn’t made one special phone call.&#xA;In this episode, Nate and Troy will review their most recent acquisition, a fourteen-unit apartment complex with tricky financing in northwest Alabama. They’ll also share how calling one desperate listing agent unlocked a deal flow that brought dozens of units directly to them. If you’re struggling to invest in today’s demanding market and don’t think there are any deals worth the effort, this episode could change everything for you.&#xA;In This Episode We Cover:&#xA;The “desperate” real estate deals that NOBODY is looking at (and where to find them)&#xA;Real estate partnerships and why investing together beats going at it alone &#xA;Exit strategies and the BIG mistake most partnerships make when getting started &#xA;Why you might be just one phone call away from the best real estate deal of your life&#xA;Seller financing and how to use it to lower your loan costs and get a tricky deal done&#xA;Raising private capital and who you should (and shouldn’t) accept money from &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Are You an Agent? Work with Nate to Get More Leads!&#xA;Partnerships: What to Do Before You Jump in With Another Investor&#xA;Connect with Nate &amp; Troy:&#xA;Nate&#39;s BiggerPockets Profile&#xA;Nate&#39;s Instagram&#xA;Troy&#39;s BiggerPockets Profile&#xA;Troy&#39;s Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-791&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1939cb9c-9acf-4897-b4b3-65b58324934b/image">40 Rental Units and the “Desperate” Deals That Are Waiting for You w/Nate Shields and Troy Zimmerman<url></url></image><guid isPermaLink="false">1939cb9c-9acf-4897-b4b3-65b58324934b</guid><clipId></clipId><pubDate>Thu, 13 Jul 2023 06:00:00 +0000</pubDate><duration>2688</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1939cb9c-9acf-4897-b4b3-65b58324934b/file" length="35370717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)<title>Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)</title><description>In this new episode Steven sits down with one of Chelsea FC’s greatest ever players, Frank Lampard OBE.&#xA;Frank began his football career in 1995 with West Ham United, the same team that his father had played for. He made his Premier League debut a year later in 1996. In 2001, Frank signed with Chelsea and stayed with them for 13 years, making 648 appearances and becoming the club’s top scorer with 211 goals. During his playing career, Frank was named one of the best midfielders of his generation, and he began his managerial career in 2018.&#xA;In this conversation Frank and Steven discuss topics, such as:&#xA;&#xA;His father’s role in his success&#xA;&#xA;His fear of failure&#xA;&#xA;His work ethic and understanding of his weaknesses&#xA;&#xA;The coping mechanisms he has used along the way&#xA;&#xA;What it takes to be a modern manager&#xA;&#xA;Creating an environment for success&#xA;&#xA;The challengers of being a modern player&#xA;&#xA;How his mothers death impacted him&#xA;&#xA;His plans for Chelsea&#xA;&#xA;&#xA;Follow Frank:&#xA;Instagram: https://bit.ly/3XVSjNV&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with one of Chelsea FC’s greatest ever players, Frank Lampard OBE.&#xA;Frank began his football career in 1995 with West Ham United, the same team that his father had played for. He made his Premier League debut a year later in 1996. In 2001, Frank signed with Chelsea and stayed with them for 13 years, making 648 appearances and becoming the club’s top scorer with 211 goals. During his playing career, Frank was named one of the best midfielders of his generation, and he began his managerial career in 2018.&#xA;In this conversation Frank and Steven discuss topics, such as:&#xA;&#xA;His father’s role in his success&#xA;&#xA;His fear of failure&#xA;&#xA;His work ethic and understanding of his weaknesses&#xA;&#xA;The coping mechanisms he has used along the way&#xA;&#xA;What it takes to be a modern manager&#xA;&#xA;Creating an environment for success&#xA;&#xA;The challengers of being a modern player&#xA;&#xA;How his mothers death impacted him&#xA;&#xA;His plans for Chelsea&#xA;&#xA;&#xA;Follow Frank:&#xA;Instagram: https://bit.ly/3XVSjNV&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48640a2b-ee25-4f0e-886b-5cbcecc960e4/image">Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)<url></url></image><guid isPermaLink="false">48640a2b-ee25-4f0e-886b-5cbcecc960e4</guid><clipId></clipId><pubDate>Thu, 13 Jul 2023 05:03:00 +0000</pubDate><duration>6856</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48640a2b-ee25-4f0e-886b-5cbcecc960e4/file" length="80660690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member<title>Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member</title><description>In this episode, you’re going to learn that it is never too late to try to repair a broken or difficult relationship.&#xA;&#xA;Research shows that estrangement is not only on the rise but that the majority of us have at least one extended family member or friend who is estranged.&#xA;&#xA;I know this is true in my own extended family, and I also have friends who are estranged from their parents.&#xA;&#xA;Whether you’re the person who’s cut off contact or you&#39;re the one wondering why someone you love did, our episode today will give you the language, tools, and context to start moving toward understanding and healing.&#xA;&#xA;Dr. Joshua Coleman is a psychologist and best-selling author who works with families to repair broken bonds and help them reconcile and improve difficult or estranged relationships.&#xA;&#xA;In fact, according to Dr. Coleman, the strategies he shares work, and the statistics are in your favor.&#xA;&#xA;I hope you share this with anyone you know dealing with a difficult relationship. It is very common, especially after a divorce and when there is a new spouse or significant other.&#xA;&#xA;When someone you love suddenly pulls away or cuts you out of their life, you need a playbook to help you know when to reach out and when not to reach out, and what exactly to say and not say.&#xA;&#xA;Today you’ll learn:&#xA;&#xA;Why estrangement is on the rise.&#xA;What some therapists do wrong that can make things worse.&#xA;What to do if you’re the sibling caught in the middle.&#xA;How to take responsibility, even if you don’t think you should.&#xA;Early mistakes we make that can lead to estrangement.&#xA;Early steps we can take to avoid estrangement.&#xA;How long it takes to reconcile and where to even begin.&#xA;The pain of separation is real, but it doesn’t have to be forever.&#xA;&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;01:04: The silent epidemic that’s happening right now is estrangement.&#xA;02:10: What is estrangement?&#xA;04:42: How &#34;cancel culture&#34; is impacting relationships&#xA;09:07: The horrible advice for estrangement Dr. Coleman got in therapy.&#xA;12:24: What moving towards a child&#39;s trauma looks like&#xA;14:07: How do you know if someone has deliberately cut you out of their life?&#xA;16:32: The most common complaint adult children have for their parents&#xA;19:56: One of the most common pathways to estrangement&#xA;22:04: The most common mistakes estranged parents make&#xA;24:32: Why you cannot take things personally&#xA;26:35: Why radical acceptance is a required step in reconnecting&#xA;29:50: Let’s unpack why guilt doesn’t work.&#xA;35:20: What to do when reconciliation isn’t desired by the other person&#xA;36:32: What are the steps towards reconciliation?&#xA;39:07: Why Dr. Coleman says that parents have a moral obligation to take the high road&#xA;42:10: The silent treatment is wrong. Here’s why&#xA;47:15: When you should stop reaching out for reconciliation&#xA;49:30: What is an amends letter, and how should you write it?&#xA;56:18: How do you engage with someone who doesn’t want to engage with you?&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re going to learn that it is never too late to try to repair a broken or difficult relationship.&#xA;&#xA;Research shows that estrangement is not only on the rise but that the majority of us have at least one extended family member or friend who is estranged.&#xA;&#xA;I know this is true in my own extended family, and I also have friends who are estranged from their parents.&#xA;&#xA;Whether you’re the person who’s cut off contact or you&#39;re the one wondering why someone you love did, our episode today will give you the language, tools, and context to start moving toward understanding and healing.&#xA;&#xA;Dr. Joshua Coleman is a psychologist and best-selling author who works with families to repair broken bonds and help them reconcile and improve difficult or estranged relationships.&#xA;&#xA;In fact, according to Dr. Coleman, the strategies he shares work, and the statistics are in your favor.&#xA;&#xA;I hope you share this with anyone you know dealing with a difficult relationship. It is very common, especially after a divorce and when there is a new spouse or significant other.&#xA;&#xA;When someone you love suddenly pulls away or cuts you out of their life, you need a playbook to help you know when to reach out and when not to reach out, and what exactly to say and not say.&#xA;&#xA;Today you’ll learn:&#xA;&#xA;Why estrangement is on the rise.&#xA;What some therapists do wrong that can make things worse.&#xA;What to do if you’re the sibling caught in the middle.&#xA;How to take responsibility, even if you don’t think you should.&#xA;Early mistakes we make that can lead to estrangement.&#xA;Early steps we can take to avoid estrangement.&#xA;How long it takes to reconcile and where to even begin.&#xA;The pain of separation is real, but it doesn’t have to be forever.&#xA;&#xA; &#xA;Xo, Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;01:04: The silent epidemic that’s happening right now is estrangement.&#xA;02:10: What is estrangement?&#xA;04:42: How &#34;cancel culture&#34; is impacting relationships&#xA;09:07: The horrible advice for estrangement Dr. Coleman got in therapy.&#xA;12:24: What moving towards a child&#39;s trauma looks like&#xA;14:07: How do you know if someone has deliberately cut you out of their life?&#xA;16:32: The most common complaint adult children have for their parents&#xA;19:56: One of the most common pathways to estrangement&#xA;22:04: The most common mistakes estranged parents make&#xA;24:32: Why you cannot take things personally&#xA;26:35: Why radical acceptance is a required step in reconnecting&#xA;29:50: Let’s unpack why guilt doesn’t work.&#xA;35:20: What to do when reconciliation isn’t desired by the other person&#xA;36:32: What are the steps towards reconciliation?&#xA;39:07: Why Dr. Coleman says that parents have a moral obligation to take the high road&#xA;42:10: The silent treatment is wrong. Here’s why&#xA;47:15: When you should stop reaching out for reconciliation&#xA;49:30: What is an amends letter, and how should you write it?&#xA;56:18: How do you engage with someone who doesn’t want to engage with you?&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe8b936d-34ca-444c-81f2-0cae7c35041d/image">Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member<url></url></image><guid isPermaLink="false">fe8b936d-34ca-444c-81f2-0cae7c35041d</guid><clipId></clipId><pubDate>Thu, 13 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe8b936d-34ca-444c-81f2-0cae7c35041d/file" length="59921108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Triumph of George Washington (Part 4)<title>The Triumph of George Washington (Part 4)</title><description>With the French and Spanish siding with George Washington’s revolutionaries, the game is up for the British, and it seems time for them to cut their losses. Following the surrender of General Cornwallis at Yorktown, the war is effectively over, but what are the short and long term consequences of this? In our final episode on the American revolution, Tom, Dominic and Professor Adam Smith look at the end of the war, the subsequent Treaty of Paris, and the broader question of how the revolution shaped the United States and the future of its people.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With the French and Spanish siding with George Washington’s revolutionaries, the game is up for the British, and it seems time for them to cut their losses. Following the surrender of General Cornwallis at Yorktown, the war is effectively over, but what are the short and long term consequences of this? In our final episode on the American revolution, Tom, Dominic and Professor Adam Smith look at the end of the war, the subsequent Treaty of Paris, and the broader question of how the revolution shaped the United States and the future of its people.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21c303f3-b325-4599-8ffc-329cfe25c3e7/image">The Triumph of George Washington (Part 4)<url></url></image><guid isPermaLink="false">21c303f3-b325-4599-8ffc-329cfe25c3e7</guid><clipId></clipId><pubDate>Thu, 13 Jul 2023 01:00:00 +0000</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21c303f3-b325-4599-8ffc-329cfe25c3e7/file" length="26611213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5417<title>Notowanie 5417</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a738c731-82e8-4c37-b415-b75696fb6b1d/image">Notowanie 5417<url></url></image><guid isPermaLink="false">a738c731-82e8-4c37-b415-b75696fb6b1d</guid><clipId></clipId><pubDate>Wed, 12 Jul 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a738c731-82e8-4c37-b415-b75696fb6b1d/file" length="8034032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Recruiting Calls that Team Leaders Need to Make | Tom Ferry Podcast Experience<title>The Recruiting Calls that Team Leaders Need to Make | Tom Ferry Podcast Experience</title><description>If you’re running a team or planning to, the calls you need to be making are recruiting calls. Because if you’re serious about scaling your business and serving more people, your agents are your clients – and other agents are your prospects.&#xA; &#xA;Lisa Chinatti was already a super successful team leader at the beginning of this year, but something I said at our past Elite Retreat event struck her. She realized that she wasn’t immune from making her calls every day. The difference between her and her team was that she needed to be making recruiting calls. Just a few months later, she’s gone from 72 agents to 115 onboarded.&#xA; &#xA;In this episode of the podcast, I talk with Lisa about why leaders need to be making recruiting calls to agents, what they should say on the phone, and what it takes to create a sustainable business in today’s market.&#xA; &#xA;If you’re a team leader looking to establish a sustainable business in today’s market, what Lisa has to say is crucial to your team’s growth, so watch or listen, right here. </description><encoded></encoded><summary>If you’re running a team or planning to, the calls you need to be making are recruiting calls. Because if you’re serious about scaling your business and serving more people, your agents are your clients – and other agents are your prospects.&#xA; &#xA;Lisa Chinatti was already a super successful team leader at the beginning of this year, but something I said at our past Elite Retreat event struck her. She realized that she wasn’t immune from making her calls every day. The difference between her and her team was that she needed to be making recruiting calls. Just a few months later, she’s gone from 72 agents to 115 onboarded.&#xA; &#xA;In this episode of the podcast, I talk with Lisa about why leaders need to be making recruiting calls to agents, what they should say on the phone, and what it takes to create a sustainable business in today’s market.&#xA; &#xA;If you’re a team leader looking to establish a sustainable business in today’s market, what Lisa has to say is crucial to your team’s growth, so watch or listen, right here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c27bd2c-eae0-476b-8b23-7b108165d652/image">The Recruiting Calls that Team Leaders Need to Make | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8c27bd2c-eae0-476b-8b23-7b108165d652</guid><clipId></clipId><pubDate>Wed, 12 Jul 2023 04:02:00 -0700</pubDate><duration>1886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c27bd2c-eae0-476b-8b23-7b108165d652/file" length="60436081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5416<title>Notowanie 5416</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/864c3892-d8b3-4060-b295-c123c421093e/image">Notowanie 5416<url></url></image><guid isPermaLink="false">864c3892-d8b3-4060-b295-c123c421093e</guid><clipId></clipId><pubDate>Tue, 11 Jul 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/864c3892-d8b3-4060-b295-c123c421093e/file" length="8204559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: How to Find 0% Interest and Instant Cash Flow Deals in 2023<title>BiggerNews: How to Find 0% Interest and Instant Cash Flow Deals in 2023</title><description>Want a zero percent interest rate and a paid-off seven-figure property? What about a quick fix and flip that’ll net you six figures in profits? Or, maybe buy an office and make nearly half a million dollars while having your own workplace? It’s 2023, and the housing market has turned most real estate investors off. Everyone thinks that deals are impossible to find, but funnily enough, we keep hearing stories about real estate investors making massive profits while residential buyers cower in fear. So, where can you find these deals?&#xA;We’ve brought back Kim Meredith-Hampton and Victor Steffen from the Tampa/St. Petersburg, Florida, area and the Dallas-Fort Worth, Texas, markets, respectively. Plus, Matthew Nicklin from southern seller’s market, Atlanta, Georgia, joins us as we review real deals from all three markets to show you that no matter the housing market cycle, you can STILL make money in real estate (even in 2023!)&#xA;We’ll go over six individual deals, from turnkey medium-term rentals selling at zero percent mortgage rates (with seller financing) to easy, instant cash flow deals with perfect tenants in place. But maybe you’re not a buy and hold investor. If so, a couple of flip deals are brought on to show that six-figure profit potential still exists for the right properties. And, we’ll deep dive into one of the agent’s commercial real estate deals that made nearly half a million dollars in equity alone!&#xA;In This Episode We Cover:&#xA;Three hot southern housing markets where you can still find real estate deals &#xA;Signs of a stable market and why you want to see faster home sales &#xA;Seller financing and how to use it to score a rock-bottom mortgage rate on your next rental &#xA;How to use private lending to make a killing without getting your hands dirty on a deal&#xA;“Office hacking” and turning unused space into cash flow and HUGE equity gains &#xA;Paying off your property faster and why having little-to-no cash flow may be worth an earlier retirement &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Articles on Atlanta&#xA;BiggerPockets Articles on Dallas&#xA;BiggerPockets Articles on Tampa&#xA;Connect with Kim, Matthew, &amp; Victor:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Website&#xA;Matthew&#39;s BiggerPockets Profile&#xA;Matthew&#39;s Website&#xA;Victor&#39;s BiggerPockets Profile&#xA;Victor&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-790&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want a zero percent interest rate and a paid-off seven-figure property? What about a quick fix and flip that’ll net you six figures in profits? Or, maybe buy an office and make nearly half a million dollars while having your own workplace? It’s 2023, and the housing market has turned most real estate investors off. Everyone thinks that deals are impossible to find, but funnily enough, we keep hearing stories about real estate investors making massive profits while residential buyers cower in fear. So, where can you find these deals?&#xA;We’ve brought back Kim Meredith-Hampton and Victor Steffen from the Tampa/St. Petersburg, Florida, area and the Dallas-Fort Worth, Texas, markets, respectively. Plus, Matthew Nicklin from southern seller’s market, Atlanta, Georgia, joins us as we review real deals from all three markets to show you that no matter the housing market cycle, you can STILL make money in real estate (even in 2023!)&#xA;We’ll go over six individual deals, from turnkey medium-term rentals selling at zero percent mortgage rates (with seller financing) to easy, instant cash flow deals with perfect tenants in place. But maybe you’re not a buy and hold investor. If so, a couple of flip deals are brought on to show that six-figure profit potential still exists for the right properties. And, we’ll deep dive into one of the agent’s commercial real estate deals that made nearly half a million dollars in equity alone!&#xA;In This Episode We Cover:&#xA;Three hot southern housing markets where you can still find real estate deals &#xA;Signs of a stable market and why you want to see faster home sales &#xA;Seller financing and how to use it to score a rock-bottom mortgage rate on your next rental &#xA;How to use private lending to make a killing without getting your hands dirty on a deal&#xA;“Office hacking” and turning unused space into cash flow and HUGE equity gains &#xA;Paying off your property faster and why having little-to-no cash flow may be worth an earlier retirement &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Articles on Atlanta&#xA;BiggerPockets Articles on Dallas&#xA;BiggerPockets Articles on Tampa&#xA;Connect with Kim, Matthew, &amp; Victor:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Website&#xA;Matthew&#39;s BiggerPockets Profile&#xA;Matthew&#39;s Website&#xA;Victor&#39;s BiggerPockets Profile&#xA;Victor&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-790&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82446c3b-9791-4b99-b3ed-295c8e7395eb/image">BiggerNews: How to Find 0% Interest and Instant Cash Flow Deals in 2023<url></url></image><guid isPermaLink="false">82446c3b-9791-4b99-b3ed-295c8e7395eb</guid><clipId></clipId><pubDate>Tue, 11 Jul 2023 06:00:00 +0000</pubDate><duration>3646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82446c3b-9791-4b99-b3ed-295c8e7395eb/file" length="53696162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5415<title>Notowanie 5415</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81980bef-6b8c-4cbd-b198-731747b4542d/image">Notowanie 5415<url></url></image><guid isPermaLink="false">81980bef-6b8c-4cbd-b198-731747b4542d</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81980bef-6b8c-4cbd-b198-731747b4542d/file" length="7725578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Unwritten Rules of Real Estate Marketing | This Week in Marketing<title>The 7 Unwritten Rules of Real Estate Marketing | This Week in Marketing</title><description>Did you know that there are rules of real estate marketing? By that, I mean there is a set of principles by which marketing works to achieve its intended effect, and if you understand and follow these principles, you’re almost certain to get what you want (more leads).&#xA;And if you don’t follow them? Well, I guess you could just call that experimenting.&#xA;In this episode of This Week in Marketing, Jason Pantana is going to shine a light on the seven unwritten rules of real estate marketing, because once you understand them, they’re a lot easier to follow.&#xA;And it’s important to keep in mind that these are the rules of REAL ESTATE marketing – not just any old type of marketing. They’re not quite the same. So, if you’re in this industry, this is a set of rules you should be living by.&#xA;In this episode, Jason discusses… &#xA;0:00 – The rules of real estate marketing&#xA;2:00 – What is the purpose of marketing?&#xA;5:00 – Three lead-generating offers&#xA;8:48 – Multichannel Magic&#xA;10:23 – No secret agents&#xA;12:48 – Metrics to pay attention to&#xA;15:42 – Relationships&#xA;18:00 – Social proof&#xA;20:40 – What do you sell? &#xA; &#xA;You know the rules. Now gain the skills:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to working your social media&#xA;https://www.tomferry.com/agent-tools/socialmedia-simplified-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>Did you know that there are rules of real estate marketing? By that, I mean there is a set of principles by which marketing works to achieve its intended effect, and if you understand and follow these principles, you’re almost certain to get what you want (more leads).&#xA;And if you don’t follow them? Well, I guess you could just call that experimenting.&#xA;In this episode of This Week in Marketing, Jason Pantana is going to shine a light on the seven unwritten rules of real estate marketing, because once you understand them, they’re a lot easier to follow.&#xA;And it’s important to keep in mind that these are the rules of REAL ESTATE marketing – not just any old type of marketing. They’re not quite the same. So, if you’re in this industry, this is a set of rules you should be living by.&#xA;In this episode, Jason discusses… &#xA;0:00 – The rules of real estate marketing&#xA;2:00 – What is the purpose of marketing?&#xA;5:00 – Three lead-generating offers&#xA;8:48 – Multichannel Magic&#xA;10:23 – No secret agents&#xA;12:48 – Metrics to pay attention to&#xA;15:42 – Relationships&#xA;18:00 – Social proof&#xA;20:40 – What do you sell? &#xA; &#xA;You know the rules. Now gain the skills:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp;amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to working your social media&#xA;https://www.tomferry.com/agent-tools/socialmedia-simplified-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eeba669-8093-420a-932d-c5a931b0eb72/image">The 7 Unwritten Rules of Real Estate Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">1eeba669-8093-420a-932d-c5a931b0eb72</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 15:50:00 -0700</pubDate><duration>894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eeba669-8093-420a-932d-c5a931b0eb72/file" length="21479417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20. Behind the Scenes of Our Business Retreat (Schedule Yours ASAP)<title>20. Behind the Scenes of Our Business Retreat (Schedule Yours ASAP)</title><description>GLASS OF ENTREPRENEURSHIP: When is the last time you did this? We’ve all got it. The countless screenshots of genius ideas that you stumbled upon, saved and swore you would get back to. Yet, they’re still floating around in your camera roll - untouched and unimplemented.  Or the folder in your inbox with dozens of unopened emails from yourself as a reminder of an idea you want to infuse into your biz. But when do you sit down to actually take the time to do it? When do you organize these scatterbrained thoughts and ideas and put them into action?  For me, it was at our recent Modern Agent Social Club team retreat (complete with chips &amp; guac, pedicures, and Friends playing in the background).  Press play on this episode for a behind the scenes look at the MASC team retreat and how you can schedule a mini retreat for your business to get organized &amp; put your ideas into action!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP: When is the last time you did this? We’ve all got it. The countless screenshots of genius ideas that you stumbled upon, saved and swore you would get back to. Yet, they’re still floating around in your camera roll - untouched and unimplemented.  Or the folder in your inbox with dozens of unopened emails from yourself as a reminder of an idea you want to infuse into your biz. But when do you sit down to actually take the time to do it? When do you organize these scatterbrained thoughts and ideas and put them into action?  For me, it was at our recent Modern Agent Social Club team retreat (complete with chips &amp; guac, pedicures, and Friends playing in the background).  Press play on this episode for a behind the scenes look at the MASC team retreat and how you can schedule a mini retreat for your business to get organized &amp; put your ideas into action!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a83667da-d0f8-4c88-b80d-c602c88d7eeb/image">20. Behind the Scenes of Our Business Retreat (Schedule Yours ASAP)<url></url></image><guid isPermaLink="false">a83667da-d0f8-4c88-b80d-c602c88d7eeb</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 10:42:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a83667da-d0f8-4c88-b80d-c602c88d7eeb/file" length="32485271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>205: Types of Properties: Positives and Pitfalls<title>205: Types of Properties: Positives and Pitfalls</title><description>Before you skip this episode we aren&#39;t just talking about what the different properties are, which you may know. We are sharing why the type of property might impact your buyers ability to buy and where roadblocks to a sale can come in. What are the differences between a single family home and a condo? What makes something a condo instead of a townhome? How about what happens to the value of a mobile home after you buy it? We are getting into the specifics on each type of real estate property including the benefits and potential pitfalls with each. We hope that even if this episode is a refresh for you that the specific situation examples we share will help your future clients navigate their sale smoothly.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Before you skip this episode we aren&#39;t just talking about what the different properties are, which you may know. We are sharing why the type of property might impact your buyers ability to buy and where roadblocks to a sale can come in. What are the differences between a single family home and a condo? What makes something a condo instead of a townhome? How about what happens to the value of a mobile home after you buy it? We are getting into the specifics on each type of real estate property including the benefits and potential pitfalls with each. We hope that even if this episode is a refresh for you that the specific situation examples we share will help your future clients navigate their sale smoothly.   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb4d6750-e6dd-4990-bf15-788eb5a9186b/image">205: Types of Properties: Positives and Pitfalls<url></url></image><guid isPermaLink="false">eb4d6750-e6dd-4990-bf15-788eb5a9186b</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb4d6750-e6dd-4990-bf15-788eb5a9186b/file" length="77603520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka<title>How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka</title><description>In this episode, my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who has made numerous seminal discoveries of how the brain changes (neuroplasticity) in response to learning and in response to rewarding and reinforcing experiences. We discuss the brain’s several reward systems involving dopamine and serotonin and how these motivate us to seek out specific behaviors and substances. We discuss how these reward systems are modified based on context and our memories, and how they can be hijacked toward maladaptive drug seeking in addiction. We also explore how reward systems influence social connections, oxytocin and empathy and how that applies to our understanding of autism spectrum disorders. This episode should be of interest to those interested in neuroplasticity, social bonding, addiction, autism, learning and motivation.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robert Malenka&#xA;(00:02:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:21) Dopamine &amp; Reward Circuitry&#xA;(00:11:31) Reward, Arousal, Memory &amp; Dopamine &#xA;(00:17:34) Context, Cues &amp; Dopamine Modification&#xA;(00:25:38) Memory &amp; Reward Scaling&#xA;(00:30:50) Dopamine, “Addictive Liability” &amp; Route of Administration &#xA;(00:39:25) Sponsor: AG1 (Athletic Greens)&#xA;(00:40:40) Drugs of Abuse &amp; Brain Changes; Addiction &amp; Individual Variability&#xA;(00:50:51) Reinforcement vs. Reward, Wanting vs. Liking&#xA;(00:57:500 Opioids, Psychostimulants &amp; Dopamine&#xA;(01:04:51) Self-Doubt, Confidence &amp; Career&#xA;(01:12:40) Autism Spectrum Disorder&#xA;(01:19:29) Pro-Social Interaction &amp; Reward; Oxytocin, Serotonin &amp; Dopamine&#xA;(01:30:30) Nucleus Accumbens &amp; Behavior Probability&#xA;(01:38:28) Reward for Pro-Social Behavior&#xA;(01:43:13) Social Media &amp; “Addictive Liability”; Gambling&#xA;(01:52:17) Pain, Social Behavior &amp; Empathy&#xA;(02:02:19) Empathy Circuitry, Dopamine &amp; Serotonin &#xA;(02:10:07) Autism Spectrum Disorder &amp; Social Interactions, Empathy&#xA;(02:17:23) MDMA, Serotonin &amp; Dopamine; Addiction &amp; Pro-Social Effects&#xA;(02:28:13) Autism Spectrum Disorder, Social Behavior, MDMA &amp; Pharmacology&#xA;(02:37:18) Serotonin, MDMA &amp; Psychedelics &#xA;(02:40:16) Psychedelics: Research &amp; Therapeutic Potential&#xA;(02:47:57) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who has made numerous seminal discoveries of how the brain changes (neuroplasticity) in response to learning and in response to rewarding and reinforcing experiences. We discuss the brain’s several reward systems involving dopamine and serotonin and how these motivate us to seek out specific behaviors and substances. We discuss how these reward systems are modified based on context and our memories, and how they can be hijacked toward maladaptive drug seeking in addiction. We also explore how reward systems influence social connections, oxytocin and empathy and how that applies to our understanding of autism spectrum disorders. This episode should be of interest to those interested in neuroplasticity, social bonding, addiction, autism, learning and motivation.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robert Malenka&#xA;(00:02:53) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:21) Dopamine &amp; Reward Circuitry&#xA;(00:11:31) Reward, Arousal, Memory &amp; Dopamine &#xA;(00:17:34) Context, Cues &amp; Dopamine Modification&#xA;(00:25:38) Memory &amp; Reward Scaling&#xA;(00:30:50) Dopamine, “Addictive Liability” &amp; Route of Administration &#xA;(00:39:25) Sponsor: AG1 (Athletic Greens)&#xA;(00:40:40) Drugs of Abuse &amp; Brain Changes; Addiction &amp; Individual Variability&#xA;(00:50:51) Reinforcement vs. Reward, Wanting vs. Liking&#xA;(00:57:500 Opioids, Psychostimulants &amp; Dopamine&#xA;(01:04:51) Self-Doubt, Confidence &amp; Career&#xA;(01:12:40) Autism Spectrum Disorder&#xA;(01:19:29) Pro-Social Interaction &amp; Reward; Oxytocin, Serotonin &amp; Dopamine&#xA;(01:30:30) Nucleus Accumbens &amp; Behavior Probability&#xA;(01:38:28) Reward for Pro-Social Behavior&#xA;(01:43:13) Social Media &amp; “Addictive Liability”; Gambling&#xA;(01:52:17) Pain, Social Behavior &amp; Empathy&#xA;(02:02:19) Empathy Circuitry, Dopamine &amp; Serotonin &#xA;(02:10:07) Autism Spectrum Disorder &amp; Social Interactions, Empathy&#xA;(02:17:23) MDMA, Serotonin &amp; Dopamine; Addiction &amp; Pro-Social Effects&#xA;(02:28:13) Autism Spectrum Disorder, Social Behavior, MDMA &amp; Pharmacology&#xA;(02:37:18) Serotonin, MDMA &amp; Psychedelics &#xA;(02:40:16) Psychedelics: Research &amp; Therapeutic Potential&#xA;(02:47:57) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70df2574-ba11-45c7-9570-bbec4838b81b/image">How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka<url></url></image><guid isPermaLink="false">70df2574-ba11-45c7-9570-bbec4838b81b</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 08:00:00 +0000</pubDate><duration>10049</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70df2574-ba11-45c7-9570-bbec4838b81b/file" length="160144095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard Professor: &#34;10,000 Steps A Day&#34; Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer &amp; Sugar!!! Daniel Lieberman<title>Harvard Professor: &#34;10,000 Steps A Day&#34; Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer &amp; Sugar!!! Daniel Lieberman</title><description>Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt.&#xA;He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’. &#xA;In this conversation Dr Lieberman and Steven discuss topics, such as: &#xA;&#xA;Sitting isn’t actually the new smoking &#xA;&#xA;The unseen health benefits of running&#xA;&#xA;The best exercises for a healthy life&#xA;&#xA;Why you don’t need 8 hours of sleep a night&#xA;&#xA;Separating the health myths from reality&#xA;&#xA;How the world has become too comfortable&#xA;&#xA;How 74% of diseases can be prevented&#xA;&#xA;Ways to hack and boost productivity &#xA;&#xA;&#xA;You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/49udz2v&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt.&#xA;He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’. &#xA;In this conversation Dr Lieberman and Steven discuss topics, such as: &#xA;&#xA;Sitting isn’t actually the new smoking &#xA;&#xA;The unseen health benefits of running&#xA;&#xA;The best exercises for a healthy life&#xA;&#xA;Why you don’t need 8 hours of sleep a night&#xA;&#xA;Separating the health myths from reality&#xA;&#xA;How the world has become too comfortable&#xA;&#xA;How 74% of diseases can be prevented&#xA;&#xA;Ways to hack and boost productivity &#xA;&#xA;&#xA;You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/49udz2v&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22c8b901-10b6-460e-a8e9-8edcbbbed017/image">Harvard Professor: &#34;10,000 Steps A Day&#34; Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer &amp; Sugar!!! Daniel Lieberman<url></url></image><guid isPermaLink="false">22c8b901-10b6-460e-a8e9-8edcbbbed017</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 05:00:00 +0000</pubDate><duration>5342</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22c8b901-10b6-460e-a8e9-8edcbbbed017/file" length="62491063" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)<title>Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)</title><description>In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.&#xA; &#xA;And it starts with your morning coffee. &#xA; &#xA;Plus, I’m sharing 4 opening lines and tactics you can use when approaching a potential new friend.&#xA; &#xA;Can we just be honest? Making new friends as an adult is so hard. And I believe that we are all struggling with it.&#xA; &#xA;So I’m going to share the strategies that I have used in the last year to go from moving to a new town and feeling like I have &#34;no friends&#34; to taking the steps to create an awesome new circle of adult friends.&#xA; &#xA;Today you’ll learn:&#xA;The ONE practical and life-changing tool you need to create adult friendships&#xA;A fun framework for friendship that involves the 4 different types of coffee shops in your area&#xA;The lies we all tell ourselves about friendships that keep us thinking we have none&#xA;How remote work has changed the friendship game&#xA;The single best place to park yourself on a Saturday morning to find your people&#xA;How to approach a stranger (potential friend) without coming across as weird, creepy, or awkward&#xA; &#xA;What I’m sharing today works because this is how I found my people in the last 12 months.&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;2:37: Today I feel like I’m living in an adult summer camp; it wasn’t always this way.&#xA;4:31: It is within your power to create community and connection.&#xA;7:13: What happens when you look through the lens of loneliness?&#xA;8:55: The #1 mistake I made with my friendships.&#xA;10:15: If you want the flower to grow, you need to plant the seed. Let me explain.&#xA;14:05: The lie you’re telling yourself when it comes to friendships.&#xA;18:44: Why making friends feels so hard nowadays.&#xA;20:07: A fun framework for friendship that involves the 4 different types of coffee shops in your area.&#xA;27:58: The coffee shop I go to and why it’s been a gamechanger for meeting potential friends. &#xA;31:28: I challenge you to do this the next time you get a coffee.&#xA;33:08: Friendship is a verb, you have to make it happen.&#xA;34:18: This ONE tool will allow you to create lasting bonds.&#xA;35:03: For all my introverts, here is my advice for you...&#xA;36:18: The easiest ways to create connection in any situation.&#xA;37:20: Don’t have weekend plans? You will after you do this.&#xA;41:08: Making new friends can be fun and easy (I’m being serious).&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.&#xA; &#xA;And it starts with your morning coffee. &#xA; &#xA;Plus, I’m sharing 4 opening lines and tactics you can use when approaching a potential new friend.&#xA; &#xA;Can we just be honest? Making new friends as an adult is so hard. And I believe that we are all struggling with it.&#xA; &#xA;So I’m going to share the strategies that I have used in the last year to go from moving to a new town and feeling like I have &#34;no friends&#34; to taking the steps to create an awesome new circle of adult friends.&#xA; &#xA;Today you’ll learn:&#xA;The ONE practical and life-changing tool you need to create adult friendships&#xA;A fun framework for friendship that involves the 4 different types of coffee shops in your area&#xA;The lies we all tell ourselves about friendships that keep us thinking we have none&#xA;How remote work has changed the friendship game&#xA;The single best place to park yourself on a Saturday morning to find your people&#xA;How to approach a stranger (potential friend) without coming across as weird, creepy, or awkward&#xA; &#xA;What I’m sharing today works because this is how I found my people in the last 12 months.&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;2:37: Today I feel like I’m living in an adult summer camp; it wasn’t always this way.&#xA;4:31: It is within your power to create community and connection.&#xA;7:13: What happens when you look through the lens of loneliness?&#xA;8:55: The #1 mistake I made with my friendships.&#xA;10:15: If you want the flower to grow, you need to plant the seed. Let me explain.&#xA;14:05: The lie you’re telling yourself when it comes to friendships.&#xA;18:44: Why making friends feels so hard nowadays.&#xA;20:07: A fun framework for friendship that involves the 4 different types of coffee shops in your area.&#xA;27:58: The coffee shop I go to and why it’s been a gamechanger for meeting potential friends. &#xA;31:28: I challenge you to do this the next time you get a coffee.&#xA;33:08: Friendship is a verb, you have to make it happen.&#xA;34:18: This ONE tool will allow you to create lasting bonds.&#xA;35:03: For all my introverts, here is my advice for you...&#xA;36:18: The easiest ways to create connection in any situation.&#xA;37:20: Don’t have weekend plans? You will after you do this.&#xA;41:08: Making new friends can be fun and easy (I’m being serious).&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bcdd77e-7904-4544-bdc6-b8bc312be1d5/image">Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)<url></url></image><guid isPermaLink="false">6bcdd77e-7904-4544-bdc6-b8bc312be1d5</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bcdd77e-7904-4544-bdc6-b8bc312be1d5/file" length="45015546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Birth of the United States (Part 3)<title>The Birth of the United States (Part 3)</title><description>“O ye that love mankind! Ye that dare oppose, not only the tyranny, but the tyrant, stand forth!” The U.S. Congress votes for independence on the 2nd of July 1776, and George Washington reads the Declaration of Independence to his troops a few days later, after which they pull down the statue of George III in New York, melting it down to make bullets. The king is now the target of the revolutionaries’ grievances, it is no longer the British Parliament. In Episode 3 of our series on the American Revolution, Tom, Dominic and Professor Adam Smith explore the importance and impact of the Declaration of Independence, the role of King George III, and the effect of France’s involvement.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“O ye that love mankind! Ye that dare oppose, not only the tyranny, but the tyrant, stand forth!” The U.S. Congress votes for independence on the 2nd of July 1776, and George Washington reads the Declaration of Independence to his troops a few days later, after which they pull down the statue of George III in New York, melting it down to make bullets. The king is now the target of the revolutionaries’ grievances, it is no longer the British Parliament. In Episode 3 of our series on the American Revolution, Tom, Dominic and Professor Adam Smith explore the importance and impact of the Declaration of Independence, the role of King George III, and the effect of France’s involvement.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/430ade75-320c-4d1a-a8ba-43b2b8e08c13/image">The Birth of the United States (Part 3)<url></url></image><guid isPermaLink="false">430ade75-320c-4d1a-a8ba-43b2b8e08c13</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 01:00:00 +0000</pubDate><duration>2888</duration><enclosure url="https://podcasts.bajan.us/podcastitems/430ade75-320c-4d1a-a8ba-43b2b8e08c13/file" length="21924905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 36: The Amber Room<title>Episode 36: The Amber Room</title><description>This episodes is a deep-dive into the mysterious (and, as of 1945, missing) Amber Room. Come for the in-depth research into the Amber Room&#39;s 300-year existence, stay in spite of the unhinged reference to the lickability of its peanut-brittle-esque panels.</description><encoded></encoded><summary>This episodes is a deep-dive into the mysterious (and, as of 1945, missing) Amber Room. Come for the in-depth research into the Amber Room&#39;s 300-year existence, stay in spite of the unhinged reference to the lickability of its peanut-brittle-esque panels.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78dc840d-7745-48d3-bc34-eb07fa32c395/image">Episode 36: The Amber Room<url></url></image><guid isPermaLink="false">78dc840d-7745-48d3-bc34-eb07fa32c395</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 00:49:33 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78dc840d-7745-48d3-bc34-eb07fa32c395/file" length="55968726" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 5: Amber<title>Minisode 5: Amber</title><description>This minisode delves into the million-year-old material that is amber. Come for the references to Jurassic Park, stay in spite of me using the word &#34;excrete.&#34;</description><encoded></encoded><summary>This minisode delves into the million-year-old material that is amber. Come for the references to Jurassic Park, stay in spite of me using the word &#34;excrete.&#34;</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac2d9610-7f81-4f6b-95a8-3cffcb8af1a0/image">Minisode 5: Amber<url></url></image><guid isPermaLink="false">ac2d9610-7f81-4f6b-95a8-3cffcb8af1a0</guid><clipId></clipId><pubDate>Mon, 10 Jul 2023 00:43:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac2d9610-7f81-4f6b-95a8-3cffcb8af1a0/file" length="19301796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rainn Wilson | Club Random with Bill Maher<title>Rainn Wilson | Club Random with Bill Maher</title><description>Bill Maher and Rainn Wilson on the time Rainn saw the face of God, Bill’s love of The Office, how The Office writers created Dwight Shrute, comparing the end of The Office to the end of Succession, the unrelenting darkness of the British sensibility, Rainn’s book Soul Boom, whether Rainn would be happy without therapy, and why America should buy the Amazon jungle.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Rainn Wilson on the time Rainn saw the face of God, Bill’s love of The Office, how The Office writers created Dwight Shrute, comparing the end of The Office to the end of Succession, the unrelenting darkness of the British sensibility, Rainn’s book Soul Boom, whether Rainn would be happy without therapy, and why America should buy the Amazon jungle.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29bcb96e-38bc-4163-8a49-b680c8372ead/image">Rainn Wilson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">29bcb96e-38bc-4163-8a49-b680c8372ead</guid><clipId></clipId><pubDate>Sun, 09 Jul 2023 19:00:00 +0000</pubDate><duration>3905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29bcb96e-38bc-4163-8a49-b680c8372ead/file" length="47664019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Where to Find Deals in 2023 and How to Spend $100K<title>Seeing Greene: Where to Find Deals in 2023 and How to Spend $100K</title><description>Real estate deals are hard to come by in 2023. But, there are still a few overlooked rental markets that most investors aren’t aware of. In times like this, with investors ready to pounce on almost any property and other assets vastly underperforming real estate, you’ll need to think differently if you want to get ahead. Long gone are the days of buying any property in any market and expecting instant cash flow. Now, you’ve got to think like an expert investor and start Seeing Greene!&#xA;David is back with another Seeing Greene episode as we touch on how investors can find deals in 2023, which markets are worth looking into, why low cash flow isn’t such a bad thing, and how to decide between buying a single-family or a multifamily rental. We’ve also got some trickier-than-usual questions this time, as a seventeen-year-old wants to know where he should invest a $100K inheritance. We’ll also get into the nitty gritty of paying off loans vs. refinancing, where to find distressed properties, and what to do when natural disasters threaten your rental business.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Emerging real estate markets that most investors overlook &#xA;Low cash flow and whether a rental is worth buying if it only profits a few hundred dollars a month&#xA;How to spend a $100K inheritance and why real estate ISN’T the best choice &#xA;BRRRR deals and how to find distressed properties that have huge equity potential &#xA;Hard and private money loans, interest-only payments, and when to pay off your debt &#xA;Single-family homes vs. multifamily and which makes the most money with the lowest down payment &#xA;Natural disasters and whether or not it’s worth it to invest in dangerous areas &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets Rent Estimator on Your Next Property&#xA;Seeing Greene Episode 762&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-789&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate deals are hard to come by in 2023. But, there are still a few overlooked rental markets that most investors aren’t aware of. In times like this, with investors ready to pounce on almost any property and other assets vastly underperforming real estate, you’ll need to think differently if you want to get ahead. Long gone are the days of buying any property in any market and expecting instant cash flow. Now, you’ve got to think like an expert investor and start Seeing Greene!&#xA;David is back with another Seeing Greene episode as we touch on how investors can find deals in 2023, which markets are worth looking into, why low cash flow isn’t such a bad thing, and how to decide between buying a single-family or a multifamily rental. We’ve also got some trickier-than-usual questions this time, as a seventeen-year-old wants to know where he should invest a $100K inheritance. We’ll also get into the nitty gritty of paying off loans vs. refinancing, where to find distressed properties, and what to do when natural disasters threaten your rental business.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Emerging real estate markets that most investors overlook &#xA;Low cash flow and whether a rental is worth buying if it only profits a few hundred dollars a month&#xA;How to spend a $100K inheritance and why real estate ISN’T the best choice &#xA;BRRRR deals and how to find distressed properties that have huge equity potential &#xA;Hard and private money loans, interest-only payments, and when to pay off your debt &#xA;Single-family homes vs. multifamily and which makes the most money with the lowest down payment &#xA;Natural disasters and whether or not it’s worth it to invest in dangerous areas &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets Rent Estimator on Your Next Property&#xA;Seeing Greene Episode 762&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-789&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9716d22-3cc0-4b6f-8009-2183054df4ea/image">Seeing Greene: Where to Find Deals in 2023 and How to Spend $100K<url></url></image><guid isPermaLink="false">f9716d22-3cc0-4b6f-8009-2183054df4ea</guid><clipId></clipId><pubDate>Sun, 09 Jul 2023 06:00:00 +0000</pubDate><duration>2883</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9716d22-3cc0-4b6f-8009-2183054df4ea/file" length="43752010" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5414<title>Notowanie 5414</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/937698ef-040c-41b7-a928-25024457b2a7/image">Notowanie 5414<url></url></image><guid isPermaLink="false">937698ef-040c-41b7-a928-25024457b2a7</guid><clipId></clipId><pubDate>Fri, 07 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/937698ef-040c-41b7-a928-25024457b2a7/file" length="7743132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 117 - The Unexpected Power Of Seduction: Robert Greene<title>Moment 117 - The Unexpected Power Of Seduction: Robert Greene</title><description>In this moment, the bestselling author Robert Greene discusses how seduction is a high form of power that can make people do what you want without them realising it. Seduction does this by using pleasure and excitement to reduce people’s resistance to your ideas. Robert also breaks down the qualities of a great seducer, including being outer directed towards other people, a great listener and giving someone attention and a feeling of recognition. Finally, Robert explains why vulnerability is seductive and insecurity is not. While insecurity is self-absorbed, vulnerability is an openness to another person and the world. Listen to the full episode here - https://g2ul0.app.link/q8xLZecpdBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Robert: https://twitter.com/RobertGreene?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the bestselling author Robert Greene discusses how seduction is a high form of power that can make people do what you want without them realising it. Seduction does this by using pleasure and excitement to reduce people’s resistance to your ideas. Robert also breaks down the qualities of a great seducer, including being outer directed towards other people, a great listener and giving someone attention and a feeling of recognition. Finally, Robert explains why vulnerability is seductive and insecurity is not. While insecurity is self-absorbed, vulnerability is an openness to another person and the world. Listen to the full episode here - https://g2ul0.app.link/q8xLZecpdBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Robert: https://twitter.com/RobertGreene?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecea4719-c135-4c36-bd62-323ff818ba55/image">Moment 117 - The Unexpected Power Of Seduction: Robert Greene<url></url></image><guid isPermaLink="false">ecea4719-c135-4c36-bd62-323ff818ba55</guid><clipId></clipId><pubDate>Fri, 07 Jul 2023 05:00:00 +0000</pubDate><duration>655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecea4719-c135-4c36-bd62-323ff818ba55/file" length="6432392" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5413<title>Notowanie 5413</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da9197dd-3d23-4531-a802-0ac3426e566d/image">Notowanie 5413<url></url></image><guid isPermaLink="false">da9197dd-3d23-4531-a802-0ac3426e566d</guid><clipId></clipId><pubDate>Thu, 06 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da9197dd-3d23-4531-a802-0ac3426e566d/file" length="7792452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $26K/Year Paycheck to $70K/MONTH Rent Checks w/Lamon Woods<title>From $26K/Year Paycheck to $70K/MONTH Rent Checks w/Lamon Woods</title><description>Lamon Woods used an ingenious rental property strategy to go from one house to over one hundred rentals in a small market without using almost any cash. This strategy is so brilliant that most real estate investors assume it doesn’t exist or they can’t use it in their rental property portfolio. Lamon luckily stumbled upon this way to invest, and now, he’s growing his real estate portfolio at a pace unfathomable to most landlords.&#xA;But Lamon didn’t start as some rental property investing expert. He was making a low income, working a job he had no passion for, and looking for any avenue that could help make him more money. When his wife suggested that they buy the house they were currently renting, Lamon put up a fight but eventually went along with the plan. It wasn’t until he moved out and rented his first home that the real estate investing lightbulb went off.&#xA;From there, Lamon realized how quickly passive income could replace his paycheck. So, he made it his goal to buy one house a year. The plan was working, but then Lamon realized he could purchase homes without using his own money. In fact, Lamon could take the properties he already owned and use them to grow his rental property portfolio even faster. Now with over one hundred units to his name, Lamon wants to teach other investors (like you) how to do the same!&#xA;In This Episode We Cover:&#xA;Lamon’s “infinite return” financing method that’ll let you buy properties with NO money down&#xA;“Cross collateralization” and how to use properties you already own to build your rental property portfolio&#xA;Knowing your real estate market and why over-improving will kill your cash flow &#xA;Replacing your paycheck with passive income and going from renter to landlord &#xA;Getting around your lender&#39;s seasoning period and how to use your equity WITHOUT having to wait &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;How to Use Home Equity to Buy Rentals&#xA;5 Reasons to Utilize Your Equity &amp; How to Safely Invest It&#xA;How to Invest in Real Estate with No Money Down (4 Rules You NEED to Follow!)&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Lamon:&#xA;Lamon&#39;s BiggerPockets&#xA;Lamon&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-788&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lamon Woods used an ingenious rental property strategy to go from one house to over one hundred rentals in a small market without using almost any cash. This strategy is so brilliant that most real estate investors assume it doesn’t exist or they can’t use it in their rental property portfolio. Lamon luckily stumbled upon this way to invest, and now, he’s growing his real estate portfolio at a pace unfathomable to most landlords.&#xA;But Lamon didn’t start as some rental property investing expert. He was making a low income, working a job he had no passion for, and looking for any avenue that could help make him more money. When his wife suggested that they buy the house they were currently renting, Lamon put up a fight but eventually went along with the plan. It wasn’t until he moved out and rented his first home that the real estate investing lightbulb went off.&#xA;From there, Lamon realized how quickly passive income could replace his paycheck. So, he made it his goal to buy one house a year. The plan was working, but then Lamon realized he could purchase homes without using his own money. In fact, Lamon could take the properties he already owned and use them to grow his rental property portfolio even faster. Now with over one hundred units to his name, Lamon wants to teach other investors (like you) how to do the same!&#xA;In This Episode We Cover:&#xA;Lamon’s “infinite return” financing method that’ll let you buy properties with NO money down&#xA;“Cross collateralization” and how to use properties you already own to build your rental property portfolio&#xA;Knowing your real estate market and why over-improving will kill your cash flow &#xA;Replacing your paycheck with passive income and going from renter to landlord &#xA;Getting around your lender&#39;s seasoning period and how to use your equity WITHOUT having to wait &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;How to Use Home Equity to Buy Rentals&#xA;5 Reasons to Utilize Your Equity &amp; How to Safely Invest It&#xA;How to Invest in Real Estate with No Money Down (4 Rules You NEED to Follow!)&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Lamon:&#xA;Lamon&#39;s BiggerPockets&#xA;Lamon&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-788&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7b8dfbf-7ac4-4570-b245-2037419f6f42/image">From $26K/Year Paycheck to $70K/MONTH Rent Checks w/Lamon Woods<url></url></image><guid isPermaLink="false">a7b8dfbf-7ac4-4570-b245-2037419f6f42</guid><clipId></clipId><pubDate>Thu, 06 Jul 2023 06:00:00 +0000</pubDate><duration>3040</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7b8dfbf-7ac4-4570-b245-2037419f6f42/file" length="38799790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death &amp; Craving Attention! (HOW TO TURN YOUR LIFE AROUND).<title>JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death &amp; Craving Attention! (HOW TO TURN YOUR LIFE AROUND).</title><description>In this new episode Steven sits down with Stephen Glover, better known as the star of Jackass, Steve-O.&#xA;After graduating from Clown College in 1997, and recording various death defying stunts on camera, Stephen became Steve-O, a member of the MTV series ‘Jackass’ in 1999. Since then, Jackass has become a cultural phenomenon with 3 TV series and 4 number one box office smash hit films. After battling addiction and becoming sober in 2008, Stephen has diversified his career, starting stand up comedy in 2013, creating the ‘Wild Ride! with Steve-O’ podcast in 2020, and writing 2 best selling memoirs.&#xA;In this conversation Stephen and Steven discuss topics, such as:&#xA;&#xA;Stephen’s ‘insane’ childhood&#xA;&#xA;His mother’s alcoholism and later illness&#xA;&#xA;Why he thought he would be dead before the age of 25&#xA;&#xA;His anger at the idea of death&#xA;&#xA;Feeling guilty for being successful&#xA;&#xA;Becoming sober and escaping addiction&#xA;&#xA;How heartbreak led Stephen to find stunts&#xA;&#xA;His constant need for attention and how it has driven his life&#xA;&#xA;Why Stephen feels as if he is defective&#xA;&#xA;&#xA;You can purchase tickets to Stephen’s ‘Bucket List Tour’, which we be in the UK until 14th July 2023, here: https://bit.ly/3PCTIH8&#xA;&#xA;Follow Stephen:&#xA;Instagram: https://bit.ly/3CXQyWQ&#xA;Twitter: https://bit.ly/44hbN1R&#xA;YouTube: https://bit.ly/3pIyRHH&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with Stephen Glover, better known as the star of Jackass, Steve-O.&#xA;After graduating from Clown College in 1997, and recording various death defying stunts on camera, Stephen became Steve-O, a member of the MTV series ‘Jackass’ in 1999. Since then, Jackass has become a cultural phenomenon with 3 TV series and 4 number one box office smash hit films. After battling addiction and becoming sober in 2008, Stephen has diversified his career, starting stand up comedy in 2013, creating the ‘Wild Ride! with Steve-O’ podcast in 2020, and writing 2 best selling memoirs.&#xA;In this conversation Stephen and Steven discuss topics, such as:&#xA;&#xA;Stephen’s ‘insane’ childhood&#xA;&#xA;His mother’s alcoholism and later illness&#xA;&#xA;Why he thought he would be dead before the age of 25&#xA;&#xA;His anger at the idea of death&#xA;&#xA;Feeling guilty for being successful&#xA;&#xA;Becoming sober and escaping addiction&#xA;&#xA;How heartbreak led Stephen to find stunts&#xA;&#xA;His constant need for attention and how it has driven his life&#xA;&#xA;Why Stephen feels as if he is defective&#xA;&#xA;&#xA;You can purchase tickets to Stephen’s ‘Bucket List Tour’, which we be in the UK until 14th July 2023, here: https://bit.ly/3PCTIH8&#xA;&#xA;Follow Stephen:&#xA;Instagram: https://bit.ly/3CXQyWQ&#xA;Twitter: https://bit.ly/44hbN1R&#xA;YouTube: https://bit.ly/3pIyRHH&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c5034b6-4fea-4919-ae45-81b3a6100178/image">JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death &amp; Craving Attention! (HOW TO TURN YOUR LIFE AROUND).<url></url></image><guid isPermaLink="false">3c5034b6-4fea-4919-ae45-81b3a6100178</guid><clipId></clipId><pubDate>Thu, 06 Jul 2023 05:00:00 +0000</pubDate><duration>5852</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c5034b6-4fea-4919-ae45-81b3a6100178/file" length="68616255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Therapist Reveals Why You Struggle With Relationships &amp; How to Let More Love Into Your Life<title>Therapist Reveals Why You Struggle With Relationships &amp; How to Let More Love Into Your Life</title><description>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.&#xA; &#xA;Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, today&#39;s conversation will give you the insight and tools that you need to create better and more loving relationships everywhere.&#xA; &#xA;Dr. Marisa Franco is a NYT bestselling author, award-winning therapist, and professor of psychology at The University of Maryland. She dedicated her professional practice to the study of connections and systemic loneliness.&#xA; &#xA;What will really catch your attention is her research on attachment styles and what they look like in real time, which has been an incredible game changer for me and my personal relationships, particularly with my husband.&#xA; &#xA;Attachment style theory goes way beyond &#34;love languages,&#34; and once you know yours, you’ll be less triggered by others around you.&#xA; &#xA;Understand the attachment styles of others, and you’ll take things less personally.&#xA; &#xA;In today’s episode, you’re getting a complete guide to:&#xA; &#xA;What attachment styles are and how they look in real life.&#xA;The questions to ask yourself to figure out what your style is.&#xA;How to tell if you’re hanging out with the right people.&#xA;The one thing avoidant attachment people have a really hard time doing.&#xA;How your attachment style determines who you’re attracted to.&#xA;Why you might be confusing being triggered with being in love.&#xA;Key strategies to start developing a secure attachment style yourself.&#xA; &#xA;After listening to this episode, you’ll see the people in your life through an entirely new lens and with an abundance of compassion.&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;4:00: Let’s begin with the first style. What is a secure attachment style?&#xA;5:10: What does anxious attachment look like?&#xA;6:00: Avoidant attachment-type people have a hard time trusting.&#xA;6:30: Those who experienced high-trauma situations are more likely to have this style.&#xA;8:00: What do these attachment styles look like in real life?&#xA;11:45: Is it easier to identify attachment styles in yourself or others?&#xA;17:20: How do you have a relationship with someone who has an avoidant style?&#xA;20:30: Can you have more than one attachment style?&#xA;22:00: How can you develop a more secure attachment?&#xA;26:00: Avoidantly attached people actually do have an underlying need for connection.&#xA;31:30: These physical symptoms can be a result of your attachment style.&#xA;35:45: These activities will help you start connecting with your body again.&#xA;38:20: Here’s how you can create a ‘safe’ space for someone with avoidant attachment.&#xA;47:50: Why do we always seem to date the same kind of people?&#xA;49:40: Do you confuse being triggered with being in love?&#xA;54:45: So how do you find securely attached people to hang out with?&#xA;57:45: Do this one hack every day to start developing a secure attachment yourself.&#xA;59:00: This is why understanding attachment styles has been a game changer.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.&#xA; &#xA;Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, today&#39;s conversation will give you the insight and tools that you need to create better and more loving relationships everywhere.&#xA; &#xA;Dr. Marisa Franco is a NYT bestselling author, award-winning therapist, and professor of psychology at The University of Maryland. She dedicated her professional practice to the study of connections and systemic loneliness.&#xA; &#xA;What will really catch your attention is her research on attachment styles and what they look like in real time, which has been an incredible game changer for me and my personal relationships, particularly with my husband.&#xA; &#xA;Attachment style theory goes way beyond &#34;love languages,&#34; and once you know yours, you’ll be less triggered by others around you.&#xA; &#xA;Understand the attachment styles of others, and you’ll take things less personally.&#xA; &#xA;In today’s episode, you’re getting a complete guide to:&#xA; &#xA;What attachment styles are and how they look in real life.&#xA;The questions to ask yourself to figure out what your style is.&#xA;How to tell if you’re hanging out with the right people.&#xA;The one thing avoidant attachment people have a really hard time doing.&#xA;How your attachment style determines who you’re attracted to.&#xA;Why you might be confusing being triggered with being in love.&#xA;Key strategies to start developing a secure attachment style yourself.&#xA; &#xA;After listening to this episode, you’ll see the people in your life through an entirely new lens and with an abundance of compassion.&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;4:00: Let’s begin with the first style. What is a secure attachment style?&#xA;5:10: What does anxious attachment look like?&#xA;6:00: Avoidant attachment-type people have a hard time trusting.&#xA;6:30: Those who experienced high-trauma situations are more likely to have this style.&#xA;8:00: What do these attachment styles look like in real life?&#xA;11:45: Is it easier to identify attachment styles in yourself or others?&#xA;17:20: How do you have a relationship with someone who has an avoidant style?&#xA;20:30: Can you have more than one attachment style?&#xA;22:00: How can you develop a more secure attachment?&#xA;26:00: Avoidantly attached people actually do have an underlying need for connection.&#xA;31:30: These physical symptoms can be a result of your attachment style.&#xA;35:45: These activities will help you start connecting with your body again.&#xA;38:20: Here’s how you can create a ‘safe’ space for someone with avoidant attachment.&#xA;47:50: Why do we always seem to date the same kind of people?&#xA;49:40: Do you confuse being triggered with being in love?&#xA;54:45: So how do you find securely attached people to hang out with?&#xA;57:45: Do this one hack every day to start developing a secure attachment yourself.&#xA;59:00: This is why understanding attachment styles has been a game changer.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/963bce5b-e42e-44e4-8ff0-de24e6bc25e0/image">Therapist Reveals Why You Struggle With Relationships &amp; How to Let More Love Into Your Life<url></url></image><guid isPermaLink="false">963bce5b-e42e-44e4-8ff0-de24e6bc25e0</guid><clipId></clipId><pubDate>Thu, 06 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/963bce5b-e42e-44e4-8ff0-de24e6bc25e0/file" length="61209092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Boston Tea Party (Part 2)<title>The Boston Tea Party (Part 2)</title><description>“Last night three cargos of tea were emptied into the sea. This morning a man of war sails. This is the most magnificent movement of all. There is a dignity, a majesty, a sublimity, in this last effort of the patriots, that I greatly admire.”&#xA;The Boston Tea Party occurs amid the growing disagreements between the British parliament and the people of colonial America, as New Englanders, and Bostonians in particular, fight British attempts to regulate imperial trade. In the second episode of this series, Tom, Dominic and Professor Adam Smith examine the Tea Act and how it accelerated the American Revolution. They also chart George Washington’s rise to commander-in-chief of the American patriot forces, and ask to what extent slavery was an issue in the war.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Last night three cargos of tea were emptied into the sea. This morning a man of war sails. This is the most magnificent movement of all. There is a dignity, a majesty, a sublimity, in this last effort of the patriots, that I greatly admire.”&#xA;The Boston Tea Party occurs amid the growing disagreements between the British parliament and the people of colonial America, as New Englanders, and Bostonians in particular, fight British attempts to regulate imperial trade. In the second episode of this series, Tom, Dominic and Professor Adam Smith examine the Tea Act and how it accelerated the American Revolution. They also chart George Washington’s rise to commander-in-chief of the American patriot forces, and ask to what extent slavery was an issue in the war.&#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e2d3ec6-8781-42ba-8d41-6bfe8f6d4368/image">The Boston Tea Party (Part 2)<url></url></image><guid isPermaLink="false">1e2d3ec6-8781-42ba-8d41-6bfe8f6d4368</guid><clipId></clipId><pubDate>Thu, 06 Jul 2023 01:00:00 +0000</pubDate><duration>3454</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e2d3ec6-8781-42ba-8d41-6bfe8f6d4368/file" length="26459904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5412<title>Notowanie 5412</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5efb07f-f5e4-4e18-8b2c-d68fa445b6a8/image">Notowanie 5412<url></url></image><guid isPermaLink="false">e5efb07f-f5e4-4e18-8b2c-d68fa445b6a8</guid><clipId></clipId><pubDate>Wed, 05 Jul 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5efb07f-f5e4-4e18-8b2c-d68fa445b6a8/file" length="7840099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Use Your Network to Connect to Causes You Can Support<title>Use Your Network to Connect to Causes You Can Support</title><description>When Jenean Watson was searching for an avenue to give back to her community, she tapped her local REALTOR® association in Sacramento, Calif., for ideas. That opened doors leading to the creation of a homebuyer expo, which now educates hundreds of underserved would-be owners. Watson joins 2020 Good Neighbor Linda Brown—who builds tiny home villages for people experiencing homelessness—and host Marki Lemons Ryhal to discuss how to build a plan of action for your philanthropic passion. Remember, the REALTORS® Are Good Neighbors campaign has a well of suggestions for community service projects to get you started. Pros looking to expand their current charitable efforts can learn about support from the Good Neighbor Awards and Volunteering Works programs.</description><encoded></encoded><summary>When Jenean Watson was searching for an avenue to give back to her community, she tapped her local REALTOR® association in Sacramento, Calif., for ideas. That opened doors leading to the creation of a homebuyer expo, which now educates hundreds of underserved would-be owners. Watson joins 2020 Good Neighbor Linda Brown—who builds tiny home villages for people experiencing homelessness—and host Marki Lemons Ryhal to discuss how to build a plan of action for your philanthropic passion. Remember, the REALTORS® Are Good Neighbors campaign has a well of suggestions for community service projects to get you started. Pros looking to expand their current charitable efforts can learn about support from the Good Neighbor Awards and Volunteering Works programs.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a0d800d-6093-416b-b933-2bbe87b2fd13/image">Use Your Network to Connect to Causes You Can Support<url></url></image><guid isPermaLink="false">3a0d800d-6093-416b-b933-2bbe87b2fd13</guid><clipId></clipId><pubDate>Wed, 05 Jul 2023 14:55:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a0d800d-6093-416b-b933-2bbe87b2fd13/file" length="33320609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Types of Home Inspections: Key Factors for Success in Luxury Real Estate Transactions<title>Types of Home Inspections: Key Factors for Success in Luxury Real Estate Transactions</title><description>Welcome to Estate of Mind - The Art of Selling Luxury Real Estate! In our latest episode, Tami and Jack dive into a critical aspect of the home-buying process: home inspections.&#xA;&#xA;They explore various types of inspections, including general inspections, radon inspections, termite inspections, and more. They emphasize how these inspections can vary from region to region and why it&#39;s crucial to prioritize them when buying or selling a property, as well as the concerning trend of buyers waiving inspections to make their offers more competitive. They discuss the risks associated with latent defects being discovered in the future and the potential consequences for both buyers and sellers.&#xA;&#xA;As real estate professionals, it is crucial to educate both sellers and buyers about the significance and necessity of specialty inspections for unique features found in luxury homes. By highlighting the importance of these inspections, you can help clients make informed decisions and protect their interests.&#xA;&#xA;To stand out in the luxury real estate industry, we recommend using short, informative, and engaging videos to educate the home buyers. This approach can help differentiate yourself and provide valuable insights into the home inspection process.&#xA;&#xA;Remember, investing in a thorough and comprehensive home inspection is vital to safeguard your assets and ensure a successful real estate transaction. By prioritizing due diligence and educating your clients, you can navigate the complexities of home inspections and facilitate successful luxury real estate transactions.&#xA;&#xA;To learn more about a specific topic, jump ahead via the following timestamps:&#xA;&#xA;- [00:53] What are radon inspections?&#xA;- [04:05] 4-Point Inspections&#xA;- [09:28] Sinkhole Activities and Doing Inspectors&#xA;- [12:23] Termite Inspections&#xA;- [15:39] Specialty Inspections&#xA;- [20:05] Soil and Perc Site Test&#xA;- [22:39] Fireplace Testing and Maintenance&#xA;- [24:58] Swimming Pools, The Irrigation System, and Narrow Inspection Windows&#xA;- [31:33] Wine Storage, Whole Home Automation, and Saltwater Aquariums&#xA;- [36:01] Marketing Materials and Embracing TikTok</description><encoded></encoded><summary>Welcome to Estate of Mind - The Art of Selling Luxury Real Estate! In our latest episode, Tami and Jack dive into a critical aspect of the home-buying process: home inspections.&#xA;&#xA;They explore various types of inspections, including general inspections, radon inspections, termite inspections, and more. They emphasize how these inspections can vary from region to region and why it&#39;s crucial to prioritize them when buying or selling a property, as well as the concerning trend of buyers waiving inspections to make their offers more competitive. They discuss the risks associated with latent defects being discovered in the future and the potential consequences for both buyers and sellers.&#xA;&#xA;As real estate professionals, it is crucial to educate both sellers and buyers about the significance and necessity of specialty inspections for unique features found in luxury homes. By highlighting the importance of these inspections, you can help clients make informed decisions and protect their interests.&#xA;&#xA;To stand out in the luxury real estate industry, we recommend using short, informative, and engaging videos to educate the home buyers. This approach can help differentiate yourself and provide valuable insights into the home inspection process.&#xA;&#xA;Remember, investing in a thorough and comprehensive home inspection is vital to safeguard your assets and ensure a successful real estate transaction. By prioritizing due diligence and educating your clients, you can navigate the complexities of home inspections and facilitate successful luxury real estate transactions.&#xA;&#xA;To learn more about a specific topic, jump ahead via the following timestamps:&#xA;&#xA;- [00:53] What are radon inspections?&#xA;- [04:05] 4-Point Inspections&#xA;- [09:28] Sinkhole Activities and Doing Inspectors&#xA;- [12:23] Termite Inspections&#xA;- [15:39] Specialty Inspections&#xA;- [20:05] Soil and Perc Site Test&#xA;- [22:39] Fireplace Testing and Maintenance&#xA;- [24:58] Swimming Pools, The Irrigation System, and Narrow Inspection Windows&#xA;- [31:33] Wine Storage, Whole Home Automation, and Saltwater Aquariums&#xA;- [36:01] Marketing Materials and Embracing TikTok</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d08bf6f-dabf-45fb-9c31-bf6b4409505c/image">Types of Home Inspections: Key Factors for Success in Luxury Real Estate Transactions<url></url></image><guid isPermaLink="false">2d08bf6f-dabf-45fb-9c31-bf6b4409505c</guid><clipId></clipId><pubDate>Wed, 05 Jul 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d08bf6f-dabf-45fb-9c31-bf6b4409505c/file" length="38213911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Content to Contract: The Real Estate Process | Tom Ferry Podcast Experience<title>From Content to Contract: The Real Estate Process | Tom Ferry Podcast Experience</title><description>As a real estate agent, getting signed contracts is the goal. Producing lots and lots of video content is the way to do it.&#xA; &#xA;That’s right… Content is the key to getting signed contracts at a larger scale – not just a way of gaining popularity. To prove it, I have two Rockstar content creators, Jen Dillard and Chris Kwon, who will show you their video content strategies for attracting and closing more and more clients, even as nationwide transactions have slowed down.&#xA; &#xA;If Jen and Chris don’t inspire you to quit resisting and start producing video, then I don’t know what do to for you. But if you want to know the strategies that work, watch or listen right here.&#xA; </description><encoded></encoded><summary>As a real estate agent, getting signed contracts is the goal. Producing lots and lots of video content is the way to do it.&#xA; &#xA;That’s right… Content is the key to getting signed contracts at a larger scale – not just a way of gaining popularity. To prove it, I have two Rockstar content creators, Jen Dillard and Chris Kwon, who will show you their video content strategies for attracting and closing more and more clients, even as nationwide transactions have slowed down.&#xA; &#xA;If Jen and Chris don’t inspire you to quit resisting and start producing video, then I don’t know what do to for you. But if you want to know the strategies that work, watch or listen right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8805b88e-1768-420f-8a83-c2a345a205f6/image">From Content to Contract: The Real Estate Process | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8805b88e-1768-420f-8a83-c2a345a205f6</guid><clipId></clipId><pubDate>Wed, 05 Jul 2023 04:02:00 -0700</pubDate><duration>1847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8805b88e-1768-420f-8a83-c2a345a205f6/file" length="25861504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5411<title>Notowanie 5411</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db152517-2cd4-4cfb-9d3d-02e34a30480c/image">Notowanie 5411<url></url></image><guid isPermaLink="false">db152517-2cd4-4cfb-9d3d-02e34a30480c</guid><clipId></clipId><pubDate>Tue, 04 Jul 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db152517-2cd4-4cfb-9d3d-02e34a30480c/file" length="7329353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 All-Time Favorite Tips For Financial Independence w/Brandon Turner<title>5 All-Time Favorite Tips For Financial Independence w/Brandon Turner</title><description>Brandon Turner achieved financial independence in his late 20s. For most people, this would be the end of working, investing, or trying to better themselves. But for Brandon, this was only the start. Now a decade later, Brandon is managing close to one billion dollars in real estate, running numerous companies, and dedicating his efforts to eradicating human trafficking while simultaneously setting millions of Americans financially free. Brandon has, in almost every way, won the game of life, and he has five crucial tips to share with us today.&#xA;Back in the Sea Shed are long-time co-hosts Brandon and David as they travel back in time and revisit the five most important lessons learned on this podcast. These lessons aren’t just crucial in achieving financial independence. When taken to heart and implemented correctly, they will allow you to level up your life, relationships, friendships, and businesses. They will also set you apart from the 99% of people who want success but refuse to go out and get it.&#xA;From lessons about spilled sewage to podcast recordings gone wrong, designing the life you want to live, and taking ownership when everything starts falling apart, this is an episode you cannot afford to miss. If you want to achieve financial freedom, start living your dream life, and live a life like Brandon, you’ll have to tune in.&#xA;In This Episode We Cover:&#xA;The five most important lessons for financial freedom and building a better life&#xA;Knowing what you want (and going after it) even when fear takes over&#xA;Pushing past resistance and why pros show up while amateurs sleep in&#xA;The “crystal clear criteria” that makes buying real estate easier than ever before&#xA;Building your “vivid vision” and designing a life that you would love to live &#xA;Thinking five steps ahead and how future-planning will make you rich &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Podcast 447 with Cameron Herald (Vivid Vision)&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;BiggerPockets Podcast 365 with Jocko Willink&#xA;BiggerPockets Podcast 457 with Patrick Bet-David&#xA;BiggerPockets Podcast 217 with Perry Marshall&#xA;BiggerPockets Podcast 461 with Steven Pressfield&#xA;Books Mentioned in the Show:&#xA;The Intention Journal by Brandon Turner &#xA;Multifamily Millionaire Volume I by Brandon Turner &amp; Brian Murray&#xA;The One Thing by Gary Keller&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Podcast&#xA;Brandon&#39;s TikTok&#xA;Brandon&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-787&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brandon Turner achieved financial independence in his late 20s. For most people, this would be the end of working, investing, or trying to better themselves. But for Brandon, this was only the start. Now a decade later, Brandon is managing close to one billion dollars in real estate, running numerous companies, and dedicating his efforts to eradicating human trafficking while simultaneously setting millions of Americans financially free. Brandon has, in almost every way, won the game of life, and he has five crucial tips to share with us today.&#xA;Back in the Sea Shed are long-time co-hosts Brandon and David as they travel back in time and revisit the five most important lessons learned on this podcast. These lessons aren’t just crucial in achieving financial independence. When taken to heart and implemented correctly, they will allow you to level up your life, relationships, friendships, and businesses. They will also set you apart from the 99% of people who want success but refuse to go out and get it.&#xA;From lessons about spilled sewage to podcast recordings gone wrong, designing the life you want to live, and taking ownership when everything starts falling apart, this is an episode you cannot afford to miss. If you want to achieve financial freedom, start living your dream life, and live a life like Brandon, you’ll have to tune in.&#xA;In This Episode We Cover:&#xA;The five most important lessons for financial freedom and building a better life&#xA;Knowing what you want (and going after it) even when fear takes over&#xA;Pushing past resistance and why pros show up while amateurs sleep in&#xA;The “crystal clear criteria” that makes buying real estate easier than ever before&#xA;Building your “vivid vision” and designing a life that you would love to live &#xA;Thinking five steps ahead and how future-planning will make you rich &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Podcast 447 with Cameron Herald (Vivid Vision)&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;BiggerPockets Podcast 365 with Jocko Willink&#xA;BiggerPockets Podcast 457 with Patrick Bet-David&#xA;BiggerPockets Podcast 217 with Perry Marshall&#xA;BiggerPockets Podcast 461 with Steven Pressfield&#xA;Books Mentioned in the Show:&#xA;The Intention Journal by Brandon Turner &#xA;Multifamily Millionaire Volume I by Brandon Turner &amp; Brian Murray&#xA;The One Thing by Gary Keller&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Podcast&#xA;Brandon&#39;s TikTok&#xA;Brandon&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-787&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92a0ad94-3ebd-465f-b4f9-e63aec2ea563/image">5 All-Time Favorite Tips For Financial Independence w/Brandon Turner<url></url></image><guid isPermaLink="false">92a0ad94-3ebd-465f-b4f9-e63aec2ea563</guid><clipId></clipId><pubDate>Tue, 04 Jul 2023 06:00:00 +0000</pubDate><duration>4470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92a0ad94-3ebd-465f-b4f9-e63aec2ea563/file" length="56446382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5410<title>Notowanie 5410</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5fb460a-3afd-4780-8ce4-0a3adedbd46b/image">Notowanie 5410<url></url></image><guid isPermaLink="false">f5fb460a-3afd-4780-8ce4-0a3adedbd46b</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5fb460a-3afd-4780-8ce4-0a3adedbd46b/file" length="8129327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>19. How This Yoga Class Changed My Perspective On Social Media<title>19. How This Yoga Class Changed My Perspective On Social Media</title><description>GLASS OF MARKETING: In a barn, on a yoga mat with string lights and a wobbly tree pose Raise your hand if you&#39;ve ever felt like social media is a performance...  The dancing, the reels editing, the creativity It can feel like everytime we press publish on a post or hit record to make a reel, we&#39;re auditioning for the next season of America&#39;s Next Top Instagram-er And that constant pressure - to entertain, to try and stand out, to make sure our content nails it every single time and looks different from the 19,876 people ALSO using that same trending reel audio - it&#39;s really draining While I balanced (or wobbled) in my tree pose in a recent yoga class, the teacher said something that stuck with me... Hit play on today&#39;s episode for a breath of fresh air when it comes to your social media .. a message I think James Clear would approve of - Here&#39;s why: Right after recording this episode I got James Clear&#39;s weekly newsletter and here&#39;s a quote from inside:  &#34;Start with the thing you are most motivated to do. Start with a small habit you think is fun and do it consistently. This will not only feel satisfying, but will open your eyes to the type of person you can become. After the first domino falls, you can use the momentum to do a little more.&#34; -James Clear Listen to today&#39;s episode to see what I mean :)  MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES GET THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: In a barn, on a yoga mat with string lights and a wobbly tree pose Raise your hand if you&#39;ve ever felt like social media is a performance...  The dancing, the reels editing, the creativity It can feel like everytime we press publish on a post or hit record to make a reel, we&#39;re auditioning for the next season of America&#39;s Next Top Instagram-er And that constant pressure - to entertain, to try and stand out, to make sure our content nails it every single time and looks different from the 19,876 people ALSO using that same trending reel audio - it&#39;s really draining While I balanced (or wobbled) in my tree pose in a recent yoga class, the teacher said something that stuck with me... Hit play on today&#39;s episode for a breath of fresh air when it comes to your social media .. a message I think James Clear would approve of - Here&#39;s why: Right after recording this episode I got James Clear&#39;s weekly newsletter and here&#39;s a quote from inside:  &#34;Start with the thing you are most motivated to do. Start with a small habit you think is fun and do it consistently. This will not only feel satisfying, but will open your eyes to the type of person you can become. After the first domino falls, you can use the momentum to do a little more.&#34; -James Clear Listen to today&#39;s episode to see what I mean :)  MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES GET THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffec5c6d-44f1-4895-9f6f-d16ed820e10c/image">19. How This Yoga Class Changed My Perspective On Social Media<url></url></image><guid isPermaLink="false">ffec5c6d-44f1-4895-9f6f-d16ed820e10c</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 11:32:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffec5c6d-44f1-4895-9f6f-d16ed820e10c/file" length="23485565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>204: You&#39;re a Full Time Agent, Now What?!<title>204: You&#39;re a Full Time Agent, Now What?!</title><description>You got your license and dipped your toe in the real estate pool at first, but now you&#39;ve jumped in the deep end and decided to go full time! Before you start to drown we are throwing you a little life preserver with this episode. Whether you just went full time in your real estate career or are trying to decide if it&#39;s time to make the leap, we are going to give you tips to make that transition a success! Let&#39;s plan your ideal week and month including what to do to get in the right mindset for real estate. We are sharing strategies for how you will get business and giving you tips for getting people you know in real estate conversations without the ick, of course. From database to social media to systems and processes this is a goodie, so kick off your slippers and put on some real shoes; it&#39;s time to go to work!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>You got your license and dipped your toe in the real estate pool at first, but now you&#39;ve jumped in the deep end and decided to go full time! Before you start to drown we are throwing you a little life preserver with this episode. Whether you just went full time in your real estate career or are trying to decide if it&#39;s time to make the leap, we are going to give you tips to make that transition a success! Let&#39;s plan your ideal week and month including what to do to get in the right mindset for real estate. We are sharing strategies for how you will get business and giving you tips for getting people you know in real estate conversations without the ick, of course. From database to social media to systems and processes this is a goodie, so kick off your slippers and put on some real shoes; it&#39;s time to go to work!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f71454c-b1c2-413e-9c71-e9233811f966/image">204: You&#39;re a Full Time Agent, Now What?!<url></url></image><guid isPermaLink="false">1f71454c-b1c2-413e-9c71-e9233811f966</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f71454c-b1c2-413e-9c71-e9233811f966/file" length="76988544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science-Supported Tools to Accelerate Your Fitness Goals<title>Science-Supported Tools to Accelerate Your Fitness Goals</title><description>In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong health and performance including the minimum requirements for progressive resistance and cardiovascular training. Then, I discuss 12 valuable science-supported fitness tools that take a small amount of time to implement, yet all of which can greatly enhance your level of fitness. These include short endurance-enhancing and strength and hypertrophy-enhancing tools, as well as psychological, respiration (breathing), nutrition and supplementation-based tools — all of which will improve your fitness in meaningful ways and can be easily layered into existing exercise programs to improve your fitness and performance outcomes.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tools to Improve Fitness&#xA;(00:02:52) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:13) Foundational Fitness Program&#xA;(00:13:33) Tool 1: Zone 2 Cardio &amp; Daily Activities&#xA;(00:20:33) Tool 2: Low Repetition Strength Training, 3 x 5 Protocol, Warm-Up Sets&#xA;(00:33:11) Age-Related Strength Decline&#xA;(00:34:31) Sponsor: AG1 (Athletic Greens)&#xA;(00:38:08) Tool 3: “Sugarcane” Endurance Protocol&#xA;(00:43:29) Tool 4: Exercise “Snacks”; Cardiovascular &amp; Muscular Endurance&#xA;(00:55:31) Tool 5: Rest Period &amp; Physiological Sighs&#xA;(01:00:20) Tool 6: Down-Regulation Breathing &amp; Recovery&#xA;(01:05:38) Tool 7: “The Line”&#xA;(01:09:55) Tool 8: Smartphone Use &amp; Training&#xA;(01:13:44) Tool 9: Omega-3 Fatty Acids&#xA;(01:15:37) Tool 10: Creatine&#xA;(01:20:08) Tool 11: Rhodiola Rosea&#xA;(01:25:13) Tool 12: Training Fasted or Fed, Caffeine&#xA;(01:31:09) Training Session Flexibility&#xA;(01:33:37) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong health and performance including the minimum requirements for progressive resistance and cardiovascular training. Then, I discuss 12 valuable science-supported fitness tools that take a small amount of time to implement, yet all of which can greatly enhance your level of fitness. These include short endurance-enhancing and strength and hypertrophy-enhancing tools, as well as psychological, respiration (breathing), nutrition and supplementation-based tools — all of which will improve your fitness in meaningful ways and can be easily layered into existing exercise programs to improve your fitness and performance outcomes.&#xA;For show notes, including referenced articles and additional resources, please visit hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tools to Improve Fitness&#xA;(00:02:52) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:13) Foundational Fitness Program&#xA;(00:13:33) Tool 1: Zone 2 Cardio &amp; Daily Activities&#xA;(00:20:33) Tool 2: Low Repetition Strength Training, 3 x 5 Protocol, Warm-Up Sets&#xA;(00:33:11) Age-Related Strength Decline&#xA;(00:34:31) Sponsor: AG1 (Athletic Greens)&#xA;(00:38:08) Tool 3: “Sugarcane” Endurance Protocol&#xA;(00:43:29) Tool 4: Exercise “Snacks”; Cardiovascular &amp; Muscular Endurance&#xA;(00:55:31) Tool 5: Rest Period &amp; Physiological Sighs&#xA;(01:00:20) Tool 6: Down-Regulation Breathing &amp; Recovery&#xA;(01:05:38) Tool 7: “The Line”&#xA;(01:09:55) Tool 8: Smartphone Use &amp; Training&#xA;(01:13:44) Tool 9: Omega-3 Fatty Acids&#xA;(01:15:37) Tool 10: Creatine&#xA;(01:20:08) Tool 11: Rhodiola Rosea&#xA;(01:25:13) Tool 12: Training Fasted or Fed, Caffeine&#xA;(01:31:09) Training Session Flexibility&#xA;(01:33:37) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da1a9dd2-fd6d-4e43-9788-1b2617293525/image">Science-Supported Tools to Accelerate Your Fitness Goals<url></url></image><guid isPermaLink="false">da1a9dd2-fd6d-4e43-9788-1b2617293525</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 08:00:00 +0000</pubDate><duration>5577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da1a9dd2-fd6d-4e43-9788-1b2617293525/file" length="88751989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success &amp; How To Become UNSTUCK In Your Marriage, Job, or Life!<title>The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success &amp; How To Become UNSTUCK In Your Marriage, Job, or Life!</title><description>Adam is a Professor of Marketing at New York University’s Stern School of Business, his research focuses on judgment, decision-making and social psychology, as well as the impact of subtle cues in the environment on human behaviour.&#xA;He is the bestselling author of the books: ‘Drunk Tank Pink’, ‘Irresistible’, and most recently ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’. He has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science.&#xA;You can purchase Adam’s newest book, ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’, here: https://amzn.to/3QzyWXx&#xA;&#xA;Follow Adam: &#xA;Twitter - https://bit.ly/44i0BSs &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Adam is a Professor of Marketing at New York University’s Stern School of Business, his research focuses on judgment, decision-making and social psychology, as well as the impact of subtle cues in the environment on human behaviour.&#xA;He is the bestselling author of the books: ‘Drunk Tank Pink’, ‘Irresistible’, and most recently ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’. He has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science.&#xA;You can purchase Adam’s newest book, ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’, here: https://amzn.to/3QzyWXx&#xA;&#xA;Follow Adam: &#xA;Twitter - https://bit.ly/44i0BSs &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06aeaee9-ad46-4feb-b5a3-dbf406a83570/image">The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success &amp; How To Become UNSTUCK In Your Marriage, Job, or Life!<url></url></image><guid isPermaLink="false">06aeaee9-ad46-4feb-b5a3-dbf406a83570</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 05:00:00 +0000</pubDate><duration>5854</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06aeaee9-ad46-4feb-b5a3-dbf406a83570/file" length="68633496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Postcard Marketing for Leveling Up Your Geographic Farm | This Week in Marketing<title>Postcard Marketing for Leveling Up Your Geographic Farm | This Week in Marketing</title><description>Postcard marketing is sadly overlooked, even for agents with a geographic farm. That’s because it’s not cheap, and if you’re not doing it right, you won’t get the results you should.&#xA;Eileen Rivera understands that postcard marketing is both an art and a science. And to succeed, you must understand both aspects. In this episode of This Week in Marketing, Jason Pantana talks with Eileen about how real estate agents can use postcard marketing to take their geographic farms to the next level by implementing the right tactics.&#xA;Watch or listen to this episode, and then I want to see you R&amp;amp;D some of these postcard plays!&#xA;In this episode, they discuss…&#xA;0:00 – Postcard marketing for success&#xA;1:50 – Targeted marketing&#xA;5:14 – All about the message&#xA;7:42 – High-level strategy&#xA;13:00 – Before engaging in a geographic farm&#xA;17:42 – Finding inspiration&#xA;23:42 – Tactical sending&#xA;28:15 – What not to include on a postcard&#xA;31:04 – Things you can do now&#xA; </description><encoded></encoded><summary>Postcard marketing is sadly overlooked, even for agents with a geographic farm. That’s because it’s not cheap, and if you’re not doing it right, you won’t get the results you should.&#xA;Eileen Rivera understands that postcard marketing is both an art and a science. And to succeed, you must understand both aspects. In this episode of This Week in Marketing, Jason Pantana talks with Eileen about how real estate agents can use postcard marketing to take their geographic farms to the next level by implementing the right tactics.&#xA;Watch or listen to this episode, and then I want to see you R&amp;amp;D some of these postcard plays!&#xA;In this episode, they discuss…&#xA;0:00 – Postcard marketing for success&#xA;1:50 – Targeted marketing&#xA;5:14 – All about the message&#xA;7:42 – High-level strategy&#xA;13:00 – Before engaging in a geographic farm&#xA;17:42 – Finding inspiration&#xA;23:42 – Tactical sending&#xA;28:15 – What not to include on a postcard&#xA;31:04 – Things you can do now&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/340406c8-6525-4150-9830-ced6d1ceb0ea/image">Postcard Marketing for Leveling Up Your Geographic Farm | This Week in Marketing<url></url></image><guid isPermaLink="false">340406c8-6525-4150-9830-ced6d1ceb0ea</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 04:30:00 -0700</pubDate><duration>293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/340406c8-6525-4150-9830-ced6d1ceb0ea/file" length="7053518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Things the Men in Your Life Aren’t Telling You but Need to Talk About<title>5 Things the Men in Your Life Aren’t Telling You but Need to Talk About</title><description>In today’s episode, you will learn the 5 things that men secretly struggle with and how you can open up the conversation to better support them.&#xA; &#xA;I’m proud to introduce you to my husband, Chris, who is the founder of a men&#39;s retreat, Soul Degree. He has been leading these retreats for the past 6 years and has worked with everyone from veterans, executives, and first responders to college students.&#xA; &#xA;Chris has incredible insight into the secrets that men keep and the struggles they’re facing alone. &#xA; &#xA;Hearing Chris unpack these challenges is very compelling. He not only shares insights from leading retreats for 6 years but also from his coaching practice and his work as a death doula. &#xA; &#xA;Many of the struggles that he witnesses in other men are the exact same struggles that he has worked through as well.&#xA; &#xA;This is an episode every man, boy, or anyone who identifies as male needs to hear, and so do the people that love them.&#xA; &#xA;It’s not just we women who struggle with self-love; everyone struggles with loving themselves. &#xA; &#xA;If you don’t know what’s going on with the men in your life, let me talk to them and let them know it’s okay.&#xA; &#xA;That’s why I am teaching you how to start loving yourself with a simple habit that you can add to your routine.&#xA; &#xA;Today you’ll learn: &#xA;&#xA;The 5 shocking things that most men in your life are struggling with&#xA;One habit that has helped hundreds of thousands of people to start showing self-love&#xA;Why it’s so hard to love yourself and the secret to self-love&#xA;The science behind why this habit is transformative&#xA;The profound insight my husband Chris had when he took the 5-day challenge &#xA; &#xA;Love is not something you feel; it’s something you must demonstrate.&#xA; &#xA;Xo, Mel&#xA; &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:25: The 5 shocking things that most men are struggling with&#xA;4:57: Do you put others&#39; needs above your own? Do this exercise.&#xA;14:24: Why my husband, Chris, thought this habit was ridiculous at first&#xA;18:11: When in his life Chris started to feel like a failure&#xA;25:24: What all men struggle with&#xA;27:48: 50% of people find it impossible to do this.&#xA;29:35: What Chris has to say to all the men out there&#xA;32:34: The profound insight Chris had when he took the 5-day challenge&#xA;37:40: Why I sign off every letter and every episode the way I do&#xA;39:06: What you tell yourself every time you do this one habit&#xA;41:56: The message from a listener that every skeptic needs to hear&#xA;41:44: Why it’s so hard to love yourself&#xA;51:50: Why you’re going to want to share this with the men in your life&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, you will learn the 5 things that men secretly struggle with and how you can open up the conversation to better support them.&#xA; &#xA;I’m proud to introduce you to my husband, Chris, who is the founder of a men&#39;s retreat, Soul Degree. He has been leading these retreats for the past 6 years and has worked with everyone from veterans, executives, and first responders to college students.&#xA; &#xA;Chris has incredible insight into the secrets that men keep and the struggles they’re facing alone. &#xA; &#xA;Hearing Chris unpack these challenges is very compelling. He not only shares insights from leading retreats for 6 years but also from his coaching practice and his work as a death doula. &#xA; &#xA;Many of the struggles that he witnesses in other men are the exact same struggles that he has worked through as well.&#xA; &#xA;This is an episode every man, boy, or anyone who identifies as male needs to hear, and so do the people that love them.&#xA; &#xA;It’s not just we women who struggle with self-love; everyone struggles with loving themselves. &#xA; &#xA;If you don’t know what’s going on with the men in your life, let me talk to them and let them know it’s okay.&#xA; &#xA;That’s why I am teaching you how to start loving yourself with a simple habit that you can add to your routine.&#xA; &#xA;Today you’ll learn: &#xA;&#xA;The 5 shocking things that most men in your life are struggling with&#xA;One habit that has helped hundreds of thousands of people to start showing self-love&#xA;Why it’s so hard to love yourself and the secret to self-love&#xA;The science behind why this habit is transformative&#xA;The profound insight my husband Chris had when he took the 5-day challenge &#xA; &#xA;Love is not something you feel; it’s something you must demonstrate.&#xA; &#xA;Xo, Mel&#xA; &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:25: The 5 shocking things that most men are struggling with&#xA;4:57: Do you put others&#39; needs above your own? Do this exercise.&#xA;14:24: Why my husband, Chris, thought this habit was ridiculous at first&#xA;18:11: When in his life Chris started to feel like a failure&#xA;25:24: What all men struggle with&#xA;27:48: 50% of people find it impossible to do this.&#xA;29:35: What Chris has to say to all the men out there&#xA;32:34: The profound insight Chris had when he took the 5-day challenge&#xA;37:40: Why I sign off every letter and every episode the way I do&#xA;39:06: What you tell yourself every time you do this one habit&#xA;41:56: The message from a listener that every skeptic needs to hear&#xA;41:44: Why it’s so hard to love yourself&#xA;51:50: Why you’re going to want to share this with the men in your life&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/076e33b8-61a0-46fc-88bb-b4a78ad7c390/image">5 Things the Men in Your Life Aren’t Telling You but Need to Talk About<url></url></image><guid isPermaLink="false">076e33b8-61a0-46fc-88bb-b4a78ad7c390</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/076e33b8-61a0-46fc-88bb-b4a78ad7c390/file" length="51600634" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Halftime Huddle | Mindset Monday<title>Halftime Huddle | Mindset Monday</title><description>182 days… That’s what we have between now and the finish line. Regardless of how you did in the first two quarters, now is the time to buckle down and run the plays that will reach your goals, because there is still time. In this Mindset Monday, I’m talking about what you’re going to do in the next two 90-day cycles to finish the year strong.</description><encoded></encoded><summary>182 days… That’s what we have between now and the finish line. Regardless of how you did in the first two quarters, now is the time to buckle down and run the plays that will reach your goals, because there is still time. In this Mindset Monday, I’m talking about what you’re going to do in the next two 90-day cycles to finish the year strong.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/443e7de8-7e93-4939-a98e-d176329c97a4/image">Halftime Huddle | Mindset Monday<url></url></image><guid isPermaLink="false">443e7de8-7e93-4939-a98e-d176329c97a4</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 04:02:00 -0700</pubDate><duration>97</duration><enclosure url="https://podcasts.bajan.us/podcastitems/443e7de8-7e93-4939-a98e-d176329c97a4/file" length="3120892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The American Revolution (Part 1)<title>The American Revolution (Part 1)</title><description>“America, late the strength, now the foe to Britain, dismembered, torn, I fear forever lost to England, whence she sprung.”&#xA;The American Revolution came about due to growing tensions between the American colonies and Great Britain, primarily over issues of taxation and representation. It led to the birth of the United States of America, established upon Enlightenment principles of liberal democracy and constitutionalism. In the first episode of our four part series, Tom and Dominic are joined by Professor Adam Smith for a detailed look at the beginnings of the American Revolution, as they examine the background to the war, and how both religious fervour and the implementation of colonial taxes fuelled the conflict. &#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“America, late the strength, now the foe to Britain, dismembered, torn, I fear forever lost to England, whence she sprung.”&#xA;The American Revolution came about due to growing tensions between the American colonies and Great Britain, primarily over issues of taxation and representation. It led to the birth of the United States of America, established upon Enlightenment principles of liberal democracy and constitutionalism. In the first episode of our four part series, Tom and Dominic are joined by Professor Adam Smith for a detailed look at the beginnings of the American Revolution, as they examine the background to the war, and how both religious fervour and the implementation of colonial taxes fuelled the conflict. &#xA;&#xA;The Rest Is History Club members can listen to the full series now.&#xA;&#xA;Join The Rest Is History Club on Apple podcasts or at www.restishistorypod.com for ad-free listening to the full archive, weekly bonus episodes, live streamed shows, and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7deb6a9a-cd57-4d99-941e-a704a9652759/image">The American Revolution (Part 1)<url></url></image><guid isPermaLink="false">7deb6a9a-cd57-4d99-941e-a704a9652759</guid><clipId></clipId><pubDate>Mon, 03 Jul 2023 01:00:00 +0000</pubDate><duration>3465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7deb6a9a-cd57-4d99-941e-a704a9652759/file" length="26544471" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ice Cube | Club Random with Bill Maher<title>Ice Cube | Club Random with Bill Maher</title><description>Bill Maher and Ice Cube on the pitfalls of fame, the fans you don’t want mad at you, the TV show Ice Cube has never seen, the brilliance of Cube’s lyrics, the prison industry’s connection to music, how to raise good kids, in defense of nepo babies, why Cube’s Big Three basketball league is awesome, and whether or not the state of policing in America has improved. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Ice Cube on the pitfalls of fame, the fans you don’t want mad at you, the TV show Ice Cube has never seen, the brilliance of Cube’s lyrics, the prison industry’s connection to music, how to raise good kids, in defense of nepo babies, why Cube’s Big Three basketball league is awesome, and whether or not the state of policing in America has improved. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d97881d8-2526-47c4-bd01-63e8adc47a5c/image">Ice Cube | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d97881d8-2526-47c4-bd01-63e8adc47a5c</guid><clipId></clipId><pubDate>Sun, 02 Jul 2023 19:00:00 +0000</pubDate><duration>5684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d97881d8-2526-47c4-bd01-63e8adc47a5c/file" length="69006574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brandon Turner on Crash Prophecies, Hawaii House Hacks, and Nickelback Bets<title>Brandon Turner on Crash Prophecies, Hawaii House Hacks, and Nickelback Bets</title><description>Brandon Turner is back! That’s right, live from the Sea Shed are your beloved BiggerPockets hosts, Brandon and David! Can you feel the bromance brewing through your speakers, or is it just us? David flew out to attend one of Brandon’s recent events and conduct a two-part interview with one of the most popular property investors on the planet! And boy, oh boy, has Brandon been busy!&#xA;In this episode, David puts Brandon in the hot seat, going through a fire round of top-asked questions to get Brandon’s input on not just real estate but life. You’ll hear Brandon talk about housing market crash prophecies and whether or not he thinks they’ll come true, the struggles he’s facing with today’s intense competition, an unflattering tattoo that may or may not be part of a bet gone wrong, and why humiliation is one of the BEST ways to get you in the zone to WIN.&#xA;But that’s not all; you’ll hear about how Brandon used social media to build his entire real estate business, why NOW is the time to lock down good debt (and invest!), and why you need to STOP trying to survive and start looking to thrive! Tune in as we take a nostalgic walk down metaphor lane with Brandon and David!&#xA;In This Episode We Cover:&#xA;Finding financial freedom and why the everyday struggle to survive is NOT enough&#xA;Investing in 2023 and whether or not the housing market could be headed for a crash&#xA;Using social media to raise private capital, find employees, and grow your business&#xA;Facing humiliation and transforming negative emotions into the fire that propels you forward&#xA;Why you can’t buy happiness, but you CAN buy an “environment” that makes you happy &#xA;An update on Brandon’s bet with InvestorGirlBritt over who will get an embarrassing new tattoo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPokets Real Estate Podcast 92 with Brandon&#xA;BiggerPockets Real Estate Podcast 365 with Jocko Willink&#xA;BiggerPockets Real Estate Podcast 401 with Jordan Harbinger&#xA;Books Mentioned in the Show:&#xA;Brandon’s Collection&#xA;BRRRR by David Greene &#xA;Set for Life by Scott Trench&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Podcast&#xA;Brandon&#39;s TikTok&#xA;Brandon&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-786&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brandon Turner is back! That’s right, live from the Sea Shed are your beloved BiggerPockets hosts, Brandon and David! Can you feel the bromance brewing through your speakers, or is it just us? David flew out to attend one of Brandon’s recent events and conduct a two-part interview with one of the most popular property investors on the planet! And boy, oh boy, has Brandon been busy!&#xA;In this episode, David puts Brandon in the hot seat, going through a fire round of top-asked questions to get Brandon’s input on not just real estate but life. You’ll hear Brandon talk about housing market crash prophecies and whether or not he thinks they’ll come true, the struggles he’s facing with today’s intense competition, an unflattering tattoo that may or may not be part of a bet gone wrong, and why humiliation is one of the BEST ways to get you in the zone to WIN.&#xA;But that’s not all; you’ll hear about how Brandon used social media to build his entire real estate business, why NOW is the time to lock down good debt (and invest!), and why you need to STOP trying to survive and start looking to thrive! Tune in as we take a nostalgic walk down metaphor lane with Brandon and David!&#xA;In This Episode We Cover:&#xA;Finding financial freedom and why the everyday struggle to survive is NOT enough&#xA;Investing in 2023 and whether or not the housing market could be headed for a crash&#xA;Using social media to raise private capital, find employees, and grow your business&#xA;Facing humiliation and transforming negative emotions into the fire that propels you forward&#xA;Why you can’t buy happiness, but you CAN buy an “environment” that makes you happy &#xA;An update on Brandon’s bet with InvestorGirlBritt over who will get an embarrassing new tattoo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPokets Real Estate Podcast 92 with Brandon&#xA;BiggerPockets Real Estate Podcast 365 with Jocko Willink&#xA;BiggerPockets Real Estate Podcast 401 with Jordan Harbinger&#xA;Books Mentioned in the Show:&#xA;Brandon’s Collection&#xA;BRRRR by David Greene &#xA;Set for Life by Scott Trench&#xA;Connect with Brandon:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Brandon&#39;s Instagram&#xA;Brandon&#39;s Podcast&#xA;Brandon&#39;s TikTok&#xA;Brandon&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-786&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20e3d568-141e-4567-a077-94a4e019a29b/image">Brandon Turner on Crash Prophecies, Hawaii House Hacks, and Nickelback Bets<url></url></image><guid isPermaLink="false">20e3d568-141e-4567-a077-94a4e019a29b</guid><clipId></clipId><pubDate>Sun, 02 Jul 2023 06:00:00 +0000</pubDate><duration>3327</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20e3d568-141e-4567-a077-94a4e019a29b/file" length="42400537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5409<title>Notowanie 5409</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b92d6a7-9a4b-4ac7-afbd-f3d6cc44ad10/image">Notowanie 5409<url></url></image><guid isPermaLink="false">7b92d6a7-9a4b-4ac7-afbd-f3d6cc44ad10</guid><clipId></clipId><pubDate>Fri, 30 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b92d6a7-9a4b-4ac7-afbd-f3d6cc44ad10/file" length="8279870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Move With Confidence | Mindset Monday<title>Move With Confidence | Mindset Monday</title><description>Ever feel like your confidence has taken a dip and you don’t know how to get it back? The answer may be easier than you think, and you already have everything you need. It’s all about the way you carry yourself – the way you move. And in this Mindset Monday, I’m going to tell you the movements that help you get your swagger back.</description><encoded></encoded><summary>Ever feel like your confidence has taken a dip and you don’t know how to get it back? The answer may be easier than you think, and you already have everything you need. It’s all about the way you carry yourself – the way you move. And in this Mindset Monday, I’m going to tell you the movements that help you get your swagger back.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8807637-52f9-4fa7-834d-d0cc8b5df64e/image">Move With Confidence | Mindset Monday<url></url></image><guid isPermaLink="false">d8807637-52f9-4fa7-834d-d0cc8b5df64e</guid><clipId></clipId><pubDate>Fri, 30 Jun 2023 10:52:00 -0700</pubDate><duration>107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8807637-52f9-4fa7-834d-d0cc8b5df64e/file" length="3464099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Just Another American Fable: Grant Wood<title>Just Another American Fable: Grant Wood</title><description>Grant Wood (1891-1942) is probably best known for his double portrait depicting a man and woman on a farmstead - that icon of American painting, American Gothic. But his career encompassed so much more, and was marked by an uncanny ability to weave and deconstruct &#34;American values&#34;—whatever those are.&#xA;&#xA;In The Midnight Ride of Paul Revere, Wood builds us a dreamscape in which we can confront the fables and myths of our national identity head-on. And I&#39;m bringing it to you just in time for Independence Day!&#xA;&#xA;Today&#39;s artwork: Grant Wood, The Midnight Ride of Paul Revere (1931). Oil on Masonite. Metropolitan Museum of Art, New York.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Grant Wood (1891-1942) is probably best known for his double portrait depicting a man and woman on a farmstead - that icon of American painting, American Gothic. But his career encompassed so much more, and was marked by an uncanny ability to weave and deconstruct &#34;American values&#34;—whatever those are.&#xA;&#xA;In The Midnight Ride of Paul Revere, Wood builds us a dreamscape in which we can confront the fables and myths of our national identity head-on. And I&#39;m bringing it to you just in time for Independence Day!&#xA;&#xA;Today&#39;s artwork: Grant Wood, The Midnight Ride of Paul Revere (1931). Oil on Masonite. Metropolitan Museum of Art, New York.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d1378c7-1dac-4bc7-b524-0cbf5e5e1d34/image">Just Another American Fable: Grant Wood<url></url></image><guid isPermaLink="false">5d1378c7-1dac-4bc7-b524-0cbf5e5e1d34</guid><clipId></clipId><pubDate>Fri, 30 Jun 2023 07:04:00 +0000</pubDate><duration>3587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d1378c7-1dac-4bc7-b524-0cbf5e5e1d34/file" length="55912070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters<title>Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters</title><description>In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early childhood traumas that simply can’t be erased. It is a commonly held belief that with enough therapy and time all traumas can be eventually be eradicated. However Professor Peters believes that it is critical we divide traumas between those you can tackle and others that you have to learn to live and deal with. If we don’t accept that there are some problems that can’t be solved it can actually cause more distress, not only to the people suffering the trauma but even to their therapists and partners. Listen to the full episode here -  https://g2ul0.app.link/xOA3BtDJ2Ab Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steven: https://chimpmanagement.com/professor-steve-peters/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early childhood traumas that simply can’t be erased. It is a commonly held belief that with enough therapy and time all traumas can be eventually be eradicated. However Professor Peters believes that it is critical we divide traumas between those you can tackle and others that you have to learn to live and deal with. If we don’t accept that there are some problems that can’t be solved it can actually cause more distress, not only to the people suffering the trauma but even to their therapists and partners. Listen to the full episode here -  https://g2ul0.app.link/xOA3BtDJ2Ab Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steven: https://chimpmanagement.com/professor-steve-peters/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab234f1f-0d0e-42aa-9135-6f709434ca94/image">Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters<url></url></image><guid isPermaLink="false">ab234f1f-0d0e-42aa-9135-6f709434ca94</guid><clipId></clipId><pubDate>Fri, 30 Jun 2023 05:00:00 +0000</pubDate><duration>706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab234f1f-0d0e-42aa-9135-6f709434ca94/file" length="7038015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5409<title>Notowanie 5409</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/414466dc-a6c4-4693-befd-b9029c454631/image">Notowanie 5409<url></url></image><guid isPermaLink="false">414466dc-a6c4-4693-befd-b9029c454631</guid><clipId></clipId><pubDate>Thu, 29 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/414466dc-a6c4-4693-befd-b9029c454631/file" length="8608860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $1M+ Per YEAR After a Decade of Real Estate Fumbles w/Dean Rogers<title>Making $1M+ Per YEAR After a Decade of Real Estate Fumbles w/Dean Rogers</title><description>Want to make over a million dollars a year? Real estate may be the best way to get there. Just follow the same steps Dean Rogers took. In just a decade, Dean went from making $65,000 per year to over a million dollars; but the payoff wasn’t instantaneous. After being put in a position that most people would kill to be in, Dean left behind a seven-figure salary, glitz, glamor, fame, and a childhood dream to do something that fulfilled him. He had to start over entirely while his peers made more money than most of us could imagine.&#xA;Dean took over a ninety-percent pay cut just to enter the tireless, W2 working world that he thought he would excel in. After realizing that hard work and continuous overachieving gets you nothing but a meager pay raise, he knew he had to go in another direction. He stumbled upon a real estate podcast, started investing with no money (seriously!), and grew a small side hustle into a full-on business that pays him as much as only professional athletes make.&#xA;Dean’s story goes from riches to rags to riches again as he left his dangerous yet high-paying career to live paycheck to paycheck doing something that he knew would pay off Now, he rakes in more money in one year than most Americans make in a decade, controlling his own life, putting his health and family first, and helping new investors, like you, along the way. Want to make your millions? Tune in! &#xA;In This Episode We Cover:&#xA;How Dean does over 100 real estate deals per year and profits seven figures&#xA;Walking away from a high salary when you know that the career isn’t worth the cash&#xA;Investing with no money and how to do your first deal without ANY experience&#xA;Why you should always make this ONE phone call before partnering with anyone&#xA;Losing six figures on bad deals and red flags that you should look out for&#xA;Building your “friends with benefits” that all build wealth together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Become a Millionaire Through Rental Properties&#xA;How to Get Your First Deal—An Episode For New Investors&#xA;Why NFL Players Are Buying Real Estate During the Recession&#xA;Connect with Dean:&#xA;Dean&#39;s BiggerPockets Profile&#xA;Dean&#39;s Instagram&#xA;Dean&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-785&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to make over a million dollars a year? Real estate may be the best way to get there. Just follow the same steps Dean Rogers took. In just a decade, Dean went from making $65,000 per year to over a million dollars; but the payoff wasn’t instantaneous. After being put in a position that most people would kill to be in, Dean left behind a seven-figure salary, glitz, glamor, fame, and a childhood dream to do something that fulfilled him. He had to start over entirely while his peers made more money than most of us could imagine.&#xA;Dean took over a ninety-percent pay cut just to enter the tireless, W2 working world that he thought he would excel in. After realizing that hard work and continuous overachieving gets you nothing but a meager pay raise, he knew he had to go in another direction. He stumbled upon a real estate podcast, started investing with no money (seriously!), and grew a small side hustle into a full-on business that pays him as much as only professional athletes make.&#xA;Dean’s story goes from riches to rags to riches again as he left his dangerous yet high-paying career to live paycheck to paycheck doing something that he knew would pay off Now, he rakes in more money in one year than most Americans make in a decade, controlling his own life, putting his health and family first, and helping new investors, like you, along the way. Want to make your millions? Tune in! &#xA;In This Episode We Cover:&#xA;How Dean does over 100 real estate deals per year and profits seven figures&#xA;Walking away from a high salary when you know that the career isn’t worth the cash&#xA;Investing with no money and how to do your first deal without ANY experience&#xA;Why you should always make this ONE phone call before partnering with anyone&#xA;Losing six figures on bad deals and red flags that you should look out for&#xA;Building your “friends with benefits” that all build wealth together&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;How to Become a Millionaire Through Rental Properties&#xA;How to Get Your First Deal—An Episode For New Investors&#xA;Why NFL Players Are Buying Real Estate During the Recession&#xA;Connect with Dean:&#xA;Dean&#39;s BiggerPockets Profile&#xA;Dean&#39;s Instagram&#xA;Dean&#39;s Website&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-785&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c859dae-e3eb-420b-a6ed-49edf599285b/image">Making $1M+ Per YEAR After a Decade of Real Estate Fumbles w/Dean Rogers<url></url></image><guid isPermaLink="false">3c859dae-e3eb-420b-a6ed-49edf599285b</guid><clipId></clipId><pubDate>Thu, 29 Jun 2023 06:00:00 +0000</pubDate><duration>3521</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c859dae-e3eb-420b-a6ed-49edf599285b/file" length="45099798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction &amp; Finding Love!<title>Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction &amp; Finding Love!</title><description>Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of the Year’ in 2000. In the same year he became a video journalist for MTV. In 2004, Russell achieved his break as a presenter for ‘Big Brother’s Big Mouth’, and reached worldwide fame in the 2008 film, ‘Forgetting Sarah Marshall’.&#xA;Since then he has appeared in the films, ‘Get Him To The Greek’, ‘Despicable Me’, and ‘Arthur’. He has also released the best-selling books, ‘My Booky Wook’, ‘Booky Wook 2’, ‘Recovery’, ‘Revolution’, and ‘Mentors’. In 2014, he launched his political-comedy web series The Trews, followed by the ‘Under the Skin with Russell Brand’ podcast in 2017. His show ‘Stay Free with Russell Brand’ broadcasts daily on Rumble.&#xA;&#xA;Follow Russell: &#xA;Instagram - https://bit.ly/44lf0gr&#xA;Twitter - https://bit.ly/3Pvt1Eh&#xA;TikTok - https://bit.ly/44lCNwR &#xA;YouTube - https://bit.ly/3Pt4Hmq &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of the Year’ in 2000. In the same year he became a video journalist for MTV. In 2004, Russell achieved his break as a presenter for ‘Big Brother’s Big Mouth’, and reached worldwide fame in the 2008 film, ‘Forgetting Sarah Marshall’.&#xA;Since then he has appeared in the films, ‘Get Him To The Greek’, ‘Despicable Me’, and ‘Arthur’. He has also released the best-selling books, ‘My Booky Wook’, ‘Booky Wook 2’, ‘Recovery’, ‘Revolution’, and ‘Mentors’. In 2014, he launched his political-comedy web series The Trews, followed by the ‘Under the Skin with Russell Brand’ podcast in 2017. His show ‘Stay Free with Russell Brand’ broadcasts daily on Rumble.&#xA;&#xA;Follow Russell: &#xA;Instagram - https://bit.ly/44lf0gr&#xA;Twitter - https://bit.ly/3Pvt1Eh&#xA;TikTok - https://bit.ly/44lCNwR &#xA;YouTube - https://bit.ly/3Pt4Hmq &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9334f7a9-f0da-4046-a435-394ba9dedc92/image">Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction &amp; Finding Love!<url></url></image><guid isPermaLink="false">9334f7a9-f0da-4046-a435-394ba9dedc92</guid><clipId></clipId><pubDate>Thu, 29 Jun 2023 05:00:00 +0000</pubDate><duration>6234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9334f7a9-f0da-4046-a435-394ba9dedc92/file" length="73195730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research<title>Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research</title><description>In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.&#xA;Happiness is not only possible; it is an option for you.&#xA;&#xA;Our guest today is one of the most respected happiness researchers in the world. Shawn Achor is the author of 4 New York Times bestsellers and has created the largest happiness training program in the world. He is here to prove to you that happiness is not only possible but also an option for you.&#xA;&#xA;This conversation is packed with practical and proven tools that you can put to work in your life immediately. We will also dig deep into the research that supports everything that you are about to learn.&#xA;&#xA;Shawn goes deeper than he has ever gone in an interview, discussing his struggle with depression and how these 4 habits have helped him climb out of it.&#xA;&#xA;Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning in your life.&#xA;&#xA;Today you’ll learn:&#xA;&#xA;How to find happiness amidst pain and fear&#xA;The 4 simple habits that create more happiness&#xA;What Shawn calls the ‘turning point’ for his struggle with depression&#xA;How to be happy even when you’re lonely and the importance of connection and community&#xA;The first step YOU need to take to living a happier, more meaningful life &#xA;Happiness is not an emotion; it is a framework, and that framework is getting built today!&#xA;&#xA;Xo Mel&#xA;&#xA; &#xA;In this episode you’ll learn: &#xA;2:04: What is the definition of happiness?&#xA;3:12: Where can you find happiness amidst pain and fear?&#xA;10:41: What happens when you become fearful that you will never be happy again?&#xA;12:53: Step #1 to claiming happiness is recognition. This is why.&#xA;14:05: This is YOUR starting point for living a happier life.&#xA;15:49: These 4 simple habits for 21 days will change your life.&#xA;17:53: What kept Shawn going: the habits that pulled him out of a depression.&#xA;21:22: Reminder: Happiness is a team sport.&#xA;29:24: What loneliness actually is&#xA;32:37: The importance of social connection and community&#xA;35:14 The story we tell ourselves is how we navigate our lives.&#xA;40:35: It’s not the end of your story; the reminder I even needed&#xA;45:47: Happiness is an option, not a choice.&#xA;48:58: What Shawn learned in Flint, Michigan, about mindset and behavior&#xA;51:52: The tools and takeaways you need to remember after this conversation&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.&#xA;Happiness is not only possible; it is an option for you.&#xA;&#xA;Our guest today is one of the most respected happiness researchers in the world. Shawn Achor is the author of 4 New York Times bestsellers and has created the largest happiness training program in the world. He is here to prove to you that happiness is not only possible but also an option for you.&#xA;&#xA;This conversation is packed with practical and proven tools that you can put to work in your life immediately. We will also dig deep into the research that supports everything that you are about to learn.&#xA;&#xA;Shawn goes deeper than he has ever gone in an interview, discussing his struggle with depression and how these 4 habits have helped him climb out of it.&#xA;&#xA;Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning in your life.&#xA;&#xA;Today you’ll learn:&#xA;&#xA;How to find happiness amidst pain and fear&#xA;The 4 simple habits that create more happiness&#xA;What Shawn calls the ‘turning point’ for his struggle with depression&#xA;How to be happy even when you’re lonely and the importance of connection and community&#xA;The first step YOU need to take to living a happier, more meaningful life &#xA;Happiness is not an emotion; it is a framework, and that framework is getting built today!&#xA;&#xA;Xo Mel&#xA;&#xA; &#xA;In this episode you’ll learn: &#xA;2:04: What is the definition of happiness?&#xA;3:12: Where can you find happiness amidst pain and fear?&#xA;10:41: What happens when you become fearful that you will never be happy again?&#xA;12:53: Step #1 to claiming happiness is recognition. This is why.&#xA;14:05: This is YOUR starting point for living a happier life.&#xA;15:49: These 4 simple habits for 21 days will change your life.&#xA;17:53: What kept Shawn going: the habits that pulled him out of a depression.&#xA;21:22: Reminder: Happiness is a team sport.&#xA;29:24: What loneliness actually is&#xA;32:37: The importance of social connection and community&#xA;35:14 The story we tell ourselves is how we navigate our lives.&#xA;40:35: It’s not the end of your story; the reminder I even needed&#xA;45:47: Happiness is an option, not a choice.&#xA;48:58: What Shawn learned in Flint, Michigan, about mindset and behavior&#xA;51:52: The tools and takeaways you need to remember after this conversation&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/385eca13-93c7-4dce-ae0d-0eec72b83a11/image">Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research<url></url></image><guid isPermaLink="false">385eca13-93c7-4dce-ae0d-0eec72b83a11</guid><clipId></clipId><pubDate>Thu, 29 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/385eca13-93c7-4dce-ae0d-0eec72b83a11/file" length="52074814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mystery of the Holy Grail (Part 2)<title>The Mystery of the Holy Grail (Part 2)</title><description>“Who drinks the water I shall give him, will have a spring inside him welling up for eternal life.” A deeply mysterious object which doesn’t appear in the Bible, was the Holy Grail really the chalice used by Jesus during the Last Supper, and the very cup that caught his blood at the crucifixion? Or is it merely a symbol representing Christ’s bloodline? Join Tom and Dominic as they discuss the Holy Grail, the origin of the tradition, and the role it played within medieval Christendom. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Who drinks the water I shall give him, will have a spring inside him welling up for eternal life.” A deeply mysterious object which doesn’t appear in the Bible, was the Holy Grail really the chalice used by Jesus during the Last Supper, and the very cup that caught his blood at the crucifixion? Or is it merely a symbol representing Christ’s bloodline? Join Tom and Dominic as they discuss the Holy Grail, the origin of the tradition, and the role it played within medieval Christendom. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/775d9116-2019-4507-8107-0f90b072a911/image">The Mystery of the Holy Grail (Part 2)<url></url></image><guid isPermaLink="false">775d9116-2019-4507-8107-0f90b072a911</guid><clipId></clipId><pubDate>Thu, 29 Jun 2023 01:00:00 +0000</pubDate><duration>3262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/775d9116-2019-4507-8107-0f90b072a911/file" length="25338869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5407<title>Notowanie 5407</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84a1c3af-bc43-4c9d-8452-84bb551854a7/image">Notowanie 5407<url></url></image><guid isPermaLink="false">84a1c3af-bc43-4c9d-8452-84bb551854a7</guid><clipId></clipId><pubDate>Wed, 28 Jun 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84a1c3af-bc43-4c9d-8452-84bb551854a7/file" length="8641745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Launch to Leverage: Multiply Every Real Estate Listing | Tom Ferry Podcast Experience<title>Launch to Leverage: Multiply Every Real Estate Listing | Tom Ferry Podcast Experience</title><description>When the inventory is this scarce, you need to multiply every real estate listing you have. And by that, I mean leveraging one listing into opportunities for many more.&#xA; &#xA;This week, I’m continuing my conversation with Jeff Mays and Jason Pantana with a hyper-focus on how to multiply every real estate listing by launching it in the right way.&#xA; &#xA;To do this, we’re covering:&#xA;The best time to launch a listing&#xA;How to market your Open House for optimal success&#xA;Turning your database into raving fans&#xA;And more!&#xA; &#xA;Watch or listen to this episode now, so when you get your next listing, you’re ready to multiply it into a whole bunch more.</description><encoded></encoded><summary>When the inventory is this scarce, you need to multiply every real estate listing you have. And by that, I mean leveraging one listing into opportunities for many more.&#xA; &#xA;This week, I’m continuing my conversation with Jeff Mays and Jason Pantana with a hyper-focus on how to multiply every real estate listing by launching it in the right way.&#xA; &#xA;To do this, we’re covering:&#xA;The best time to launch a listing&#xA;How to market your Open House for optimal success&#xA;Turning your database into raving fans&#xA;And more!&#xA; &#xA;Watch or listen to this episode now, so when you get your next listing, you’re ready to multiply it into a whole bunch more.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d5defd8-5fac-492f-a60e-fafd1357d3b0/image">Launch to Leverage: Multiply Every Real Estate Listing | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">3d5defd8-5fac-492f-a60e-fafd1357d3b0</guid><clipId></clipId><pubDate>Wed, 28 Jun 2023 04:02:00 -0700</pubDate><duration>1055</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d5defd8-5fac-492f-a60e-fafd1357d3b0/file" length="25375505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5406<title>Notowanie 5406</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/754f9272-d502-457d-944f-5379a94d88f0/image">Notowanie 5406<url></url></image><guid isPermaLink="false">754f9272-d502-457d-944f-5379a94d88f0</guid><clipId></clipId><pubDate>Tue, 27 Jun 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/754f9272-d502-457d-944f-5379a94d88f0/file" length="8553973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Buying Hacks: Down Payments, Financing, and Home Insurance w/Chris Hutchins<title>Home Buying Hacks: Down Payments, Financing, and Home Insurance w/Chris Hutchins</title><description>Part 3:&#xA;Struggling to buy in this expensive housing market? In part three of our home buying hacks series with Chris Hutchins (from All the Hacks), you’ll learn why down payments AREN’T as big as you think, why working with a mortgage broker may be the best move to make, what lenders want to see before they pre-approve you, and home insurance tips to make sure you’re protected during a disaster. &#xA;In This Episode We Cover:&#xA;Debt-to-income requirements and what lenders want to see when you apply for a loan&#xA;Using a mortgage broker vs. a direct lender (and which will get you a better rate)&#xA;Home insurance 101 and how to protect your property for less money &#xA;The math behind buying a house (and why it beats renting in the long run) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Part 3:&#xA;Struggling to buy in this expensive housing market? In part three of our home buying hacks series with Chris Hutchins (from All the Hacks), you’ll learn why down payments AREN’T as big as you think, why working with a mortgage broker may be the best move to make, what lenders want to see before they pre-approve you, and home insurance tips to make sure you’re protected during a disaster. &#xA;In This Episode We Cover:&#xA;Debt-to-income requirements and what lenders want to see when you apply for a loan&#xA;Using a mortgage broker vs. a direct lender (and which will get you a better rate)&#xA;Home insurance 101 and how to protect your property for less money &#xA;The math behind buying a house (and why it beats renting in the long run) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-3&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e67ea398-31c0-45ce-954f-dbe09bb009c5/image">Home Buying Hacks: Down Payments, Financing, and Home Insurance w/Chris Hutchins<url></url></image><guid isPermaLink="false">e67ea398-31c0-45ce-954f-dbe09bb009c5</guid><clipId></clipId><pubDate>Tue, 27 Jun 2023 06:00:00 +0000</pubDate><duration>2009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e67ea398-31c0-45ce-954f-dbe09bb009c5/file" length="30287297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Went from 200+ Tenant Phone Calls to 1 Per Year Using This “System” w/Pasha Maleknia<title>How I Went from 200+ Tenant Phone Calls to 1 Per Year Using This “System” w/Pasha Maleknia</title><description>You’ve built a sizable rental property portfolio; now, it’s time to relax. You book a trip to the beach, get on your swimsuit, and are about to head out the door, but then, your tenant calls you. “The toilet is leaking,” “I lost my keys,” “The oven just went out.” Instead of enjoying your vacation, you’re spending hours looking up plumbers, locksmiths, and electricians. You’re juggling phone calls while trying to enjoy your time off. Wasn’t real estate investing supposed to be passive?&#xA;This is the scenario that most landlords are living in. And it only gets worse the more homes you buy and the more money you make. But, there is a way never to pick up another tenant phone call again while giving your renters the best experience imaginable. All you have to do is build a system like Pasha Maleknia did. Pasha went from 218 tenant phone calls a year to only one by creating and tweaking this passive income system. In today’s episode, he’ll provide the exact steps so you can do it too.&#xA;Pasha’s system isn’t complex, and most of it can be built for free. There’s no expensive software or complicated formulas to create this rental portfolio system. If you have some time to set aside from your day, you can build something like this in a matter of hours. So, are you ready to trade tenant phone calls for more trips to the beach? If so, stick around!&#xA;Grab Pasha’s system spreadsheet template here.&#xA;In This Episode We Cover:&#xA;The five-step system to turn a nightmare rental portfolio into truly passive income&#xA;Why you DON’T need to spend a lot of money or time building a rental systems&#xA;Finding your “why” behind real estate investing and financial freedom&#xA;How Henry Washington saved over twenty hours immediately by implementing one super simple system&#xA;The two things you need to build any system quickly and cheaply&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Grab Pasha’s System Spreadsheet&#xA;Listen to Henry on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;Hear Our Full Interview with Pasha&#xA;4 Ways Systems Make Landlording Easier, Simpler &amp; More Profitable&#xA;Connect with Pasha:&#xA;Pasha&#39;s BiggerPockets Profile&#xA;Pasha&#39;s Instagram&#xA;Pasha&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-784&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve built a sizable rental property portfolio; now, it’s time to relax. You book a trip to the beach, get on your swimsuit, and are about to head out the door, but then, your tenant calls you. “The toilet is leaking,” “I lost my keys,” “The oven just went out.” Instead of enjoying your vacation, you’re spending hours looking up plumbers, locksmiths, and electricians. You’re juggling phone calls while trying to enjoy your time off. Wasn’t real estate investing supposed to be passive?&#xA;This is the scenario that most landlords are living in. And it only gets worse the more homes you buy and the more money you make. But, there is a way never to pick up another tenant phone call again while giving your renters the best experience imaginable. All you have to do is build a system like Pasha Maleknia did. Pasha went from 218 tenant phone calls a year to only one by creating and tweaking this passive income system. In today’s episode, he’ll provide the exact steps so you can do it too.&#xA;Pasha’s system isn’t complex, and most of it can be built for free. There’s no expensive software or complicated formulas to create this rental portfolio system. If you have some time to set aside from your day, you can build something like this in a matter of hours. So, are you ready to trade tenant phone calls for more trips to the beach? If so, stick around!&#xA;Grab Pasha’s system spreadsheet template here.&#xA;In This Episode We Cover:&#xA;The five-step system to turn a nightmare rental portfolio into truly passive income&#xA;Why you DON’T need to spend a lot of money or time building a rental systems&#xA;Finding your “why” behind real estate investing and financial freedom&#xA;How Henry Washington saved over twenty hours immediately by implementing one super simple system&#xA;The two things you need to build any system quickly and cheaply&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Grab Pasha’s System Spreadsheet&#xA;Listen to Henry on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;Hear Our Full Interview with Pasha&#xA;4 Ways Systems Make Landlording Easier, Simpler &amp; More Profitable&#xA;Connect with Pasha:&#xA;Pasha&#39;s BiggerPockets Profile&#xA;Pasha&#39;s Instagram&#xA;Pasha&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-784&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40abe216-1a23-45e4-8c20-b77b1a182f5b/image">How I Went from 200+ Tenant Phone Calls to 1 Per Year Using This “System” w/Pasha Maleknia<url></url></image><guid isPermaLink="false">40abe216-1a23-45e4-8c20-b77b1a182f5b</guid><clipId></clipId><pubDate>Tue, 27 Jun 2023 06:00:00 +0000</pubDate><duration>3040</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40abe216-1a23-45e4-8c20-b77b1a182f5b/file" length="39421518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5405<title>Notowanie 5405</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02297b31-91cc-4825-85ec-44f7985e815a/image">Notowanie 5405<url></url></image><guid isPermaLink="false">02297b31-91cc-4825-85ec-44f7985e815a</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02297b31-91cc-4825-85ec-44f7985e815a/file" length="8802241" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>18. Your Social Media Game Plan for the Week<title>18. Your Social Media Game Plan for the Week</title><description>GLASS OF MARKETING: Consider this a short glass of marketing but one that&#39;s filled to the brim with actions you can take right now! One action for every week day so that you can make sure you&#39;re contributing more than you consume. Pretend we’re sitting on the patio with stemless glasses of your favorite drink, where I give you a game plan of 5 needle moving things you can do on social media in less than 15 minutes this week!  Listen to the full episode now!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: Consider this a short glass of marketing but one that&#39;s filled to the brim with actions you can take right now! One action for every week day so that you can make sure you&#39;re contributing more than you consume. Pretend we’re sitting on the patio with stemless glasses of your favorite drink, where I give you a game plan of 5 needle moving things you can do on social media in less than 15 minutes this week!  Listen to the full episode now!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a6cb393-9e19-43cc-b0be-c924fe62128a/image">18. Your Social Media Game Plan for the Week<url></url></image><guid isPermaLink="false">7a6cb393-9e19-43cc-b0be-c924fe62128a</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 11:32:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a6cb393-9e19-43cc-b0be-c924fe62128a/file" length="14365173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>203: Property Management How To&#39;s<title>203: Property Management How To&#39;s</title><description>It&#39;s time to tackle the inner workings of property management! Today we welcome Matt Hughes, owner of Hughes Realty Group, who has done it all in real estate and has settled in focused solely on property management. Matt is answering all of our burning questions about the logistics of property management including how much he charges, how he finds tenants, how do they schedule repairs and when they check on property conditions. Property management is a piece of the real estate puzzle that many agents are curious about how to get into, so Matt is giving us the down low! We even get to hear about his family&#39;s long history in real estate and how the family business is working out for him now.    Matt has been in and around the Real Estate business his whole life. He grew up watching his grandfather and father run Pine Park Plaza Properties. Matt is married to his highschool sweetheart, Brittany. Together, they have one human daughter, Harlyn and one doggy daughter, Pixie. Matt loves spending time and making memories with his 3 girls every chance he gets. Matt loves business and helping others succeed in business too! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>It&#39;s time to tackle the inner workings of property management! Today we welcome Matt Hughes, owner of Hughes Realty Group, who has done it all in real estate and has settled in focused solely on property management. Matt is answering all of our burning questions about the logistics of property management including how much he charges, how he finds tenants, how do they schedule repairs and when they check on property conditions. Property management is a piece of the real estate puzzle that many agents are curious about how to get into, so Matt is giving us the down low! We even get to hear about his family&#39;s long history in real estate and how the family business is working out for him now.    Matt has been in and around the Real Estate business his whole life. He grew up watching his grandfather and father run Pine Park Plaza Properties. Matt is married to his highschool sweetheart, Brittany. Together, they have one human daughter, Harlyn and one doggy daughter, Pixie. Matt loves spending time and making memories with his 3 girls every chance he gets. Matt loves business and helping others succeed in business too! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ce6db9d-00bf-4d57-a9e4-43610c519a75/image">203: Property Management How To&#39;s<url></url></image><guid isPermaLink="false">6ce6db9d-00bf-4d57-a9e4-43610c519a75</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ce6db9d-00bf-4d57-a9e4-43610c519a75/file" length="99010560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Your Eye Health &amp; Offset Vision Loss | Dr. Jeffrey Goldberg<title>How to Improve Your Eye Health &amp; Offset Vision Loss | Dr. Jeffrey Goldberg</title><description>In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. His clinical and research efforts focus on retinal and optic nerve diseases such as glaucoma and discovering stem cell and nanotechnology treatments to cure blindness. We discuss how to maintain and improve eye health throughout life, the advantages and disadvantages of corrective lenses, including if you should wear “readers,” the use and risks of contact lenses, considerations for LASIK eye surgery, floaters, dry eye, the importance of sunlight and UV protection and specific exercises to improve eye and vision health. Dr. Goldberg also explains age-related conditions: cataracts, glaucoma, macular degeneration and diabetic retinopathy; and the behavioral and supplementation-based, prescription and surgical tools used to promote eye health. This episode provides essential tools for listeners of any age and background to maintain eye health and offset vision loss.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Jeffrey Goldberg&#xA;(00:03:25) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:29) Childhood &amp; Eye Exams&#xA;(00:11:36) Eye Misalignment &amp; Recovery&#xA;(00:20:38) Myopia (Near-Sightedness), Children &amp; Sunlight&#xA;(00:27:03) Sponsor: AG1 (Athletic Greens)&#xA;(00:31:18) Eye Safety &amp; Protection; Eye Hygiene&#xA;(00:40:07) Adults &amp; Eye Exams; Optometrist vs Ophthalmologist&#xA;(00:46:35) Presbyopia (Age-Related Vision Decline), Reading Glasses&#xA;(00:54:54) Reading Glasses: Use &amp; Recommendations&#xA;(00:58:34) Night Vision &amp; Glasses&#xA;(01:03:54) Corrective Eye Glasses, Exercises&#xA;(01:09:52) Near-Far Exercise &amp; Presbyopia; Smooth Pursuit Exercise &amp; Concussion&#xA;(01:13:25) Supranormal Vision &amp; Performance Training&#xA;(01:19:11) 20/20 Vision; Visual Acuity&#xA;(01:24:51) Contact Lenses: Use, Risks &amp; Aging&#xA;(01:31:34) UV Protection &amp; Cataracts, “Blue Blockers”&#xA;(01:38:20) Light Sensitivity &amp; Eye Color&#xA;(01:40:29) LASIK Eye Surgery&#xA;(01:46:26) Dry Eye, Tears &amp; Age&#xA;(01:53:24) Dry Eye, Serum Tears &amp; Preservative-Free Artificial Tears; PRP&#xA;(02:00:46) Vision Loss: Cataracts, Glaucoma&#xA;(02:09:23) Age-Related Macular Degeneration, Dry &amp; Wet Forms&#xA;(02:14:02) Diabetic Retinopathy, Type I vs Type II Diabetes&#xA;(02:18:54) Diabetic Retinopathy Treatment, Blood Pressure&#xA;(02:22:17) Glaucoma Screening &amp; Treatment&#xA;(02:28:07) Smoking, Vaping &amp; Vision Diseases; Cannabis &amp; Eye Pressure&#xA;(02:35:13) Eye Pressure &amp; Sleep Position&#xA;(02:37:48) Macular Degeneration, Optic Neuropathies &amp; Red-Light Therapy&#xA;(02:42:23) “Floaters”&#xA;(02:45:29) Eye Twitching&#xA;(02:48:10) AREDS2 Supplementation &amp; Age-Related Macular Degeneration&#xA;(02:53:39) Glaucoma &amp; Vitamin B3 Supplementation&#xA;(02:58:42) Retinal Imaging &amp; Neurodegeneration Screening, Multiple Sclerosis&#xA;(03:06:30) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. His clinical and research efforts focus on retinal and optic nerve diseases such as glaucoma and discovering stem cell and nanotechnology treatments to cure blindness. We discuss how to maintain and improve eye health throughout life, the advantages and disadvantages of corrective lenses, including if you should wear “readers,” the use and risks of contact lenses, considerations for LASIK eye surgery, floaters, dry eye, the importance of sunlight and UV protection and specific exercises to improve eye and vision health. Dr. Goldberg also explains age-related conditions: cataracts, glaucoma, macular degeneration and diabetic retinopathy; and the behavioral and supplementation-based, prescription and surgical tools used to promote eye health. This episode provides essential tools for listeners of any age and background to maintain eye health and offset vision loss.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Jeffrey Goldberg&#xA;(00:03:25) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:29) Childhood &amp; Eye Exams&#xA;(00:11:36) Eye Misalignment &amp; Recovery&#xA;(00:20:38) Myopia (Near-Sightedness), Children &amp; Sunlight&#xA;(00:27:03) Sponsor: AG1 (Athletic Greens)&#xA;(00:31:18) Eye Safety &amp; Protection; Eye Hygiene&#xA;(00:40:07) Adults &amp; Eye Exams; Optometrist vs Ophthalmologist&#xA;(00:46:35) Presbyopia (Age-Related Vision Decline), Reading Glasses&#xA;(00:54:54) Reading Glasses: Use &amp; Recommendations&#xA;(00:58:34) Night Vision &amp; Glasses&#xA;(01:03:54) Corrective Eye Glasses, Exercises&#xA;(01:09:52) Near-Far Exercise &amp; Presbyopia; Smooth Pursuit Exercise &amp; Concussion&#xA;(01:13:25) Supranormal Vision &amp; Performance Training&#xA;(01:19:11) 20/20 Vision; Visual Acuity&#xA;(01:24:51) Contact Lenses: Use, Risks &amp; Aging&#xA;(01:31:34) UV Protection &amp; Cataracts, “Blue Blockers”&#xA;(01:38:20) Light Sensitivity &amp; Eye Color&#xA;(01:40:29) LASIK Eye Surgery&#xA;(01:46:26) Dry Eye, Tears &amp; Age&#xA;(01:53:24) Dry Eye, Serum Tears &amp; Preservative-Free Artificial Tears; PRP&#xA;(02:00:46) Vision Loss: Cataracts, Glaucoma&#xA;(02:09:23) Age-Related Macular Degeneration, Dry &amp; Wet Forms&#xA;(02:14:02) Diabetic Retinopathy, Type I vs Type II Diabetes&#xA;(02:18:54) Diabetic Retinopathy Treatment, Blood Pressure&#xA;(02:22:17) Glaucoma Screening &amp; Treatment&#xA;(02:28:07) Smoking, Vaping &amp; Vision Diseases; Cannabis &amp; Eye Pressure&#xA;(02:35:13) Eye Pressure &amp; Sleep Position&#xA;(02:37:48) Macular Degeneration, Optic Neuropathies &amp; Red-Light Therapy&#xA;(02:42:23) “Floaters”&#xA;(02:45:29) Eye Twitching&#xA;(02:48:10) AREDS2 Supplementation &amp; Age-Related Macular Degeneration&#xA;(02:53:39) Glaucoma &amp; Vitamin B3 Supplementation&#xA;(02:58:42) Retinal Imaging &amp; Neurodegeneration Screening, Multiple Sclerosis&#xA;(03:06:30) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91bd65c7-bb99-4434-b2b0-8bd3911488cf/image">How to Improve Your Eye Health &amp; Offset Vision Loss | Dr. Jeffrey Goldberg<url></url></image><guid isPermaLink="false">91bd65c7-bb99-4434-b2b0-8bd3911488cf</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 08:00:00 +0000</pubDate><duration>9726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91bd65c7-bb99-4434-b2b0-8bd3911488cf/file" length="154979452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Buying Hacks: Inspections, Disclosures, and What to Look For w/Chris Hutchins<title>Home Buying Hacks: Inspections, Disclosures, and What to Look For w/Chris Hutchins</title><description>Part 2:&#xA;Knowledge is power, and this is even more true when buying a primary residence or investment property. In part two of our home buying hacks series, we’re back with Chris Hutchins from All the Hacks, as we touch on how to negotiate with a seller, what to look for in a listing, signs that you could score a killer deal, inspections, and the myriad of ways you can get out of a contract IF a home isn’t what you thought. Before you dive headfirst into real estate, tune in for some ESSENTIAL due diligence tips.&#xA;In This Episode We Cover:&#xA;Negotiation tactics elite realtors use and why you must know what a “win” is &#xA;Getting ahead in a hot housing market and signs of a desperate seller/agent &#xA;Home inspections and using yours to get seller credits or to walk away from a bad deal&#xA;Quick wins you can use at closing for a few hundred (or thousand) dollars in savings &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Part 2:&#xA;Knowledge is power, and this is even more true when buying a primary residence or investment property. In part two of our home buying hacks series, we’re back with Chris Hutchins from All the Hacks, as we touch on how to negotiate with a seller, what to look for in a listing, signs that you could score a killer deal, inspections, and the myriad of ways you can get out of a contract IF a home isn’t what you thought. Before you dive headfirst into real estate, tune in for some ESSENTIAL due diligence tips.&#xA;In This Episode We Cover:&#xA;Negotiation tactics elite realtors use and why you must know what a “win” is &#xA;Getting ahead in a hot housing market and signs of a desperate seller/agent &#xA;Home inspections and using yours to get seller credits or to walk away from a bad deal&#xA;Quick wins you can use at closing for a few hundred (or thousand) dollars in savings &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-2&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53c7665f-8292-4dcd-89ea-fd0e489f224f/image">Home Buying Hacks: Inspections, Disclosures, and What to Look For w/Chris Hutchins<url></url></image><guid isPermaLink="false">53c7665f-8292-4dcd-89ea-fd0e489f224f</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 06:00:00 +0000</pubDate><duration>1844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53c7665f-8292-4dcd-89ea-fd0e489f224f/file" length="28906591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Brain Coach To The World&#39;s Top Leaders &amp; Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik<title>The Brain Coach To The World&#39;s Top Leaders &amp; Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik</title><description>In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.&#xA;After a head injury at 5 years old left Jim struggling at school, he created strategies, system and learning habit to overcome cognitive problems and improve his mental performance. In 2001, he developed his knowledge of brain training into the online learning platform, ‘Kwik Learning’, which is now used in 195 countries. He has also worked with the celebrities, athletes, politicians, and CEO’s, as well as companies such as Google, Virgin and Nike. He is the author of the bestselling book, ‘Limitless’, and host of the ‘Kwik Brain’ podcast which is one of the top 50 podcasts in the world.&#xA;In this conversation Jim and Steven discuss topics, such as:&#xA;&#xA;His work as a memory coach with the biggest stars and companies in the world&#xA;&#xA;The best ways to retain information&#xA;&#xA;How your brain is more powerful than you think&#xA;&#xA;The best foods for increased brain power&#xA;&#xA;How to triple reading speed&#xA;&#xA;&#xA;You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/43VtUu7&#xA;&#xA;Follow Jim:&#xA;Instagram: https://bit.ly/3NLLVFz&#xA;Twitter: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/3NLxmSf&#xA;YouTube: https://bit.ly/3JsHGMw&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.&#xA;After a head injury at 5 years old left Jim struggling at school, he created strategies, system and learning habit to overcome cognitive problems and improve his mental performance. In 2001, he developed his knowledge of brain training into the online learning platform, ‘Kwik Learning’, which is now used in 195 countries. He has also worked with the celebrities, athletes, politicians, and CEO’s, as well as companies such as Google, Virgin and Nike. He is the author of the bestselling book, ‘Limitless’, and host of the ‘Kwik Brain’ podcast which is one of the top 50 podcasts in the world.&#xA;In this conversation Jim and Steven discuss topics, such as:&#xA;&#xA;His work as a memory coach with the biggest stars and companies in the world&#xA;&#xA;The best ways to retain information&#xA;&#xA;How your brain is more powerful than you think&#xA;&#xA;The best foods for increased brain power&#xA;&#xA;How to triple reading speed&#xA;&#xA;&#xA;You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/43VtUu7&#xA;&#xA;Follow Jim:&#xA;Instagram: https://bit.ly/3NLLVFz&#xA;Twitter: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/3NLxmSf&#xA;YouTube: https://bit.ly/3JsHGMw&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a48af07-a9ac-4c42-891a-24be791bfd5c/image">The Brain Coach To The World&#39;s Top Leaders &amp; Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik<url></url></image><guid isPermaLink="false">1a48af07-a9ac-4c42-891a-24be791bfd5c</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 05:00:00 +0000</pubDate><duration>5927</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a48af07-a9ac-4c42-891a-24be791bfd5c/file" length="69515285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>TWiM_074How to Conquer Fear of the Camera on Social Media Video | This Week in Marketing<title>TWiM_074How to Conquer Fear of the Camera on Social Media Video | This Week in Marketing</title><description>What stops you from making videos? I’m willing to bet it’s fear of the camera.&#xA;Jason Pantana, one of the greatest social media marketing geniuses working in real estate today, says that in his experience, fear of the camera is what is holding agents back from their highest potential. Because today, social media demands more content of you than ever before.&#xA;In this short clip from our Elite Retreat event, Jason shared the most important mindset shift you can make to get out of your head and conquer your fear of the camera.&#xA;If you feel any sort of camera shyness or resistance toward making videos, this is advice you need! Watch or listen, right here.&#xA;In this episode, Jason discusses…&#xA;0:00 – Three Stages of Content Overwhelm&#xA;3:58 – Postcards vs. Video&#xA;5:38 – What stops you?&#xA;7:20 – How to conquer fear of the camera&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Serious about dominating on social media? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to Instagram Reels&#xA;https://www.tomferry.com/agent-tools/instagram-reels-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>What stops you from making videos? I’m willing to bet it’s fear of the camera.&#xA;Jason Pantana, one of the greatest social media marketing geniuses working in real estate today, says that in his experience, fear of the camera is what is holding agents back from their highest potential. Because today, social media demands more content of you than ever before.&#xA;In this short clip from our Elite Retreat event, Jason shared the most important mindset shift you can make to get out of your head and conquer your fear of the camera.&#xA;If you feel any sort of camera shyness or resistance toward making videos, this is advice you need! Watch or listen, right here.&#xA;In this episode, Jason discusses…&#xA;0:00 – Three Stages of Content Overwhelm&#xA;3:58 – Postcards vs. Video&#xA;5:38 – What stops you?&#xA;7:20 – How to conquer fear of the camera&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Serious about dominating on social media? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to Instagram Reels&#xA;https://www.tomferry.com/agent-tools/instagram-reels-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cd44eae-7246-4387-906c-21d6434bd45c/image">TWiM_074How to Conquer Fear of the Camera on Social Media Video | This Week in Marketing<url></url></image><guid isPermaLink="false">0cd44eae-7246-4387-906c-21d6434bd45c</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 04:45:00 -0700</pubDate><duration>615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cd44eae-7246-4387-906c-21d6434bd45c/file" length="16486650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, &amp; Having More Fun<title>Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, &amp; Having More Fun</title><description>In this episode, you are going to learn the art of having more fun.&#xA; &#xA;I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members.&#xA; &#xA;You’ll laugh along at all the ridiculous details, but the takeaway is serious:&#xA; &#xA;Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers.&#xA; &#xA;Today you’ll learn: &#xA;How having fun in life is an art form&#xA;How to turn something embarrassing into something hilarious and relatable&#xA;How humor increases power and status&#xA;Why it’s important to not take yourself too seriously&#xA;How to create a bond and change the tone in any social situation&#xA;Why it’s imperative to never buy a bodysuit that is too small&#xA; &#xA;Seriously? You need to laugh more. Let’s start today.&#xA; &#xA;Xo Mel&#xA; &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;01:26: The best feeling in the world: taking your bra off at the end of the day&#xA;3:52: Chris tells us what the equivalent feeling is for men.&#xA;5:33: The major wardrobe failure I had yesterday.&#xA;9:23: Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear).&#xA;12:09: The worst wedgie that I have ever had. &#xA;14:41: I can’t believe I just admitted this, but don’t we all do this?&#xA;19:20: How turning something embarrassing into something hilarious and relatable tightens bonds.&#xA;21:18: Let everyone in on the joke, it will change the dynamic.&#xA;22:24: My ultimate moment of relief.&#xA;26:22: How turning something embarrassing into something hilarious and relatable tightens bonds. &#xA;31:09: Why does Amy do stand-up comedy, and can you develop a sense of humor at any point?&#xA;33:52: According to research, the funnier the person, the more respect and power you hold. &#xA;38:08: I invite you to do this one thing: laugh at yourself. &#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are going to learn the art of having more fun.&#xA; &#xA;I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members.&#xA; &#xA;You’ll laugh along at all the ridiculous details, but the takeaway is serious:&#xA; &#xA;Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers.&#xA; &#xA;Today you’ll learn: &#xA;How having fun in life is an art form&#xA;How to turn something embarrassing into something hilarious and relatable&#xA;How humor increases power and status&#xA;Why it’s important to not take yourself too seriously&#xA;How to create a bond and change the tone in any social situation&#xA;Why it’s imperative to never buy a bodysuit that is too small&#xA; &#xA;Seriously? You need to laugh more. Let’s start today.&#xA; &#xA;Xo Mel&#xA; &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;01:26: The best feeling in the world: taking your bra off at the end of the day&#xA;3:52: Chris tells us what the equivalent feeling is for men.&#xA;5:33: The major wardrobe failure I had yesterday.&#xA;9:23: Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear).&#xA;12:09: The worst wedgie that I have ever had. &#xA;14:41: I can’t believe I just admitted this, but don’t we all do this?&#xA;19:20: How turning something embarrassing into something hilarious and relatable tightens bonds.&#xA;21:18: Let everyone in on the joke, it will change the dynamic.&#xA;22:24: My ultimate moment of relief.&#xA;26:22: How turning something embarrassing into something hilarious and relatable tightens bonds. &#xA;31:09: Why does Amy do stand-up comedy, and can you develop a sense of humor at any point?&#xA;33:52: According to research, the funnier the person, the more respect and power you hold. &#xA;38:08: I invite you to do this one thing: laugh at yourself. &#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bebd2bc-ef58-4916-8287-26fab712f5b6/image">Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, &amp; Having More Fun<url></url></image><guid isPermaLink="false">7bebd2bc-ef58-4916-8287-26fab712f5b6</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bebd2bc-ef58-4916-8287-26fab712f5b6/file" length="37799258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Winners Always Do This... | Mindset Monday<title>Winners Always Do This... | Mindset Monday</title><description>What do winners always do that makes them winners? It’s not knowing the right answers every time. I’ll give you a little hint… it’s about flexibility and one particular word that fortifies their mindset every time they use it. Find out what it is in this Mindset Monday.</description><encoded></encoded><summary>What do winners always do that makes them winners? It’s not knowing the right answers every time. I’ll give you a little hint… it’s about flexibility and one particular word that fortifies their mindset every time they use it. Find out what it is in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b630c829-44f6-4ef6-b813-d08c9207bc6a/image">Winners Always Do This... | Mindset Monday<url></url></image><guid isPermaLink="false">b630c829-44f6-4ef6-b813-d08c9207bc6a</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 04:02:00 -0700</pubDate><duration>62</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b630c829-44f6-4ef6-b813-d08c9207bc6a/file" length="2030573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raiders of the Lost Ark (Part 1)<title>Raiders of the Lost Ark (Part 1)</title><description>The most important object in the universe, but also a somewhat invisible presence in the Bible, the Ark of the Covenant has fuelled stories for millennia, whether as a weapon of mass destruction, an elaborate filling cabinet for sacred laws, or as the very location where God and man meet. Join Tom and Dominic as they delve into the mysteries surrounding the Ark of the Covenant, its creation, its importance and its eventual disappearance…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The most important object in the universe, but also a somewhat invisible presence in the Bible, the Ark of the Covenant has fuelled stories for millennia, whether as a weapon of mass destruction, an elaborate filling cabinet for sacred laws, or as the very location where God and man meet. Join Tom and Dominic as they delve into the mysteries surrounding the Ark of the Covenant, its creation, its importance and its eventual disappearance…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf039e8c-a409-4826-8ff2-aeec9dbc45cc/image">Raiders of the Lost Ark (Part 1)<url></url></image><guid isPermaLink="false">bf039e8c-a409-4826-8ff2-aeec9dbc45cc</guid><clipId></clipId><pubDate>Mon, 26 Jun 2023 01:00:00 +0000</pubDate><duration>3467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf039e8c-a409-4826-8ff2-aeec9dbc45cc/file" length="28549937" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robert F. Kennedy Jr. | Club Random with Bill Maher<title>Robert F. Kennedy Jr. | Club Random with Bill Maher</title><description>Bill Maher and Robert F. Kennedy Jr. on the legacy media’s opposition to his candidacy, the size of LBJ’s head, RFK’s childhood accident, Bill’s old pre-show habit, the RFK Sr. quote that infuriated LBJ, the prank the Kennedy boys played on J. Edgar Hoover, the bravery of losing the South over Civil Rights, vaccines, the number one killer of people, Elon Musk, Bill reads from the New York Times, how liberals have changed, Joe Biden, why RFK is the only one who can beat Trump in a debate, and the heartbreaking story of his father’s assassination.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Robert F. Kennedy Jr. on the legacy media’s opposition to his candidacy, the size of LBJ’s head, RFK’s childhood accident, Bill’s old pre-show habit, the RFK Sr. quote that infuriated LBJ, the prank the Kennedy boys played on J. Edgar Hoover, the bravery of losing the South over Civil Rights, vaccines, the number one killer of people, Elon Musk, Bill reads from the New York Times, how liberals have changed, Joe Biden, why RFK is the only one who can beat Trump in a debate, and the heartbreaking story of his father’s assassination.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/150e2fae-13d0-4a6b-b482-66a73e69432d/image">Robert F. Kennedy Jr. | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">150e2fae-13d0-4a6b-b482-66a73e69432d</guid><clipId></clipId><pubDate>Sun, 25 Jun 2023 19:00:00 +0000</pubDate><duration>7307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/150e2fae-13d0-4a6b-b482-66a73e69432d/file" length="88485644" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Home Buying Hacks: Finding The Perfect House (and Agent!) w/Chris Hutchins<title>Home Buying Hacks: Finding The Perfect House (and Agent!) w/Chris Hutchins</title><description>Part 1:&#xA;Buying your first home is a BIG decision. But you don’t need to go into it blind. In part one of this home buying hacks series, we chat with Chris Hutchins from All the Hacks on why buying a house helps you build wealth, how to find a real estate agent that’ll work for you (for free!), and what you MUST look for when searching for your first (or next) home. If you’re a rookie real estate investor or first-time home buyer, this is the place to start! &#xA;In This Episode We Cover:&#xA;How buying real estate will make you wealthy (EVEN if you’re purchasing a primary residence) &#xA;The HUGE hidden benefits of buying property that most home buyers completely overlook &#xA;Signs of a great real estate agent and the one thing they MUST have &#xA;Home buying hacks for the first-time home buyer so you score a better deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Part 1:&#xA;Buying your first home is a BIG decision. But you don’t need to go into it blind. In part one of this home buying hacks series, we chat with Chris Hutchins from All the Hacks on why buying a house helps you build wealth, how to find a real estate agent that’ll work for you (for free!), and what you MUST look for when searching for your first (or next) home. If you’re a rookie real estate investor or first-time home buyer, this is the place to start! &#xA;In This Episode We Cover:&#xA;How buying real estate will make you wealthy (EVEN if you’re purchasing a primary residence) &#xA;The HUGE hidden benefits of buying property that most home buyers completely overlook &#xA;Signs of a great real estate agent and the one thing they MUST have &#xA;Home buying hacks for the first-time home buyer so you score a better deal &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Past BiggerPockets Podcast Episodes Mentioned:&#xA;How to Start with $10K&#xA;House Hacking&#xA;Tax Benefits&#xA;Hear Chris on The &#34;BiggerPockets Money&#34; Podcast&#xA;“All the Hacks” Episodes Mentioned:&#xA;Insurance&#xA;Net Fulfillment Over Net Worth&#xA;Tune Into the “All the Hacks” Podcast&#xA;Connect with Chris&#xA;Chris email&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-783-1&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acaa5b1a-9d79-4b4c-a178-35b44964df09/image">Home Buying Hacks: Finding The Perfect House (and Agent!) w/Chris Hutchins<url></url></image><guid isPermaLink="false">acaa5b1a-9d79-4b4c-a178-35b44964df09</guid><clipId></clipId><pubDate>Sun, 25 Jun 2023 06:00:00 +0000</pubDate><duration>1669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acaa5b1a-9d79-4b4c-a178-35b44964df09/file" length="25681801" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5404<title>Notowanie 5404</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02a5c8f2-d107-4321-8b3a-b07dd9584989/image">Notowanie 5404<url></url></image><guid isPermaLink="false">02a5c8f2-d107-4321-8b3a-b07dd9584989</guid><clipId></clipId><pubDate>Fri, 23 Jun 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02a5c8f2-d107-4321-8b3a-b07dd9584989/file" length="8700259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #8: Balancing Caffeine, Decision Fatigue &amp; Social Isolation<title>AMA #8: Balancing Caffeine, Decision Fatigue &amp; Social Isolation</title><description>Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;00:01:46 Pros &amp; Cons of Daily Caffeine Consumption&#xA;00:23:01 Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Can Caffeine Have a Detrimental Effect on the Gut Microbiome?&#xA;&#xA;What Are Some Ways of Recovering or Resetting From Decision Fatigue?&#xA;&#xA;Effects of Social Isolation&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;00:01:46 Pros &amp; Cons of Daily Caffeine Consumption&#xA;00:23:01 Huberman Lab Premium&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Can Caffeine Have a Detrimental Effect on the Gut Microbiome?&#xA;&#xA;What Are Some Ways of Recovering or Resetting From Decision Fatigue?&#xA;&#xA;Effects of Social Isolation&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bab47a88-8350-4395-8b07-35e5598a0418/image">AMA #8: Balancing Caffeine, Decision Fatigue &amp; Social Isolation<url></url></image><guid isPermaLink="false">bab47a88-8350-4395-8b07-35e5598a0418</guid><clipId></clipId><pubDate>Fri, 23 Jun 2023 17:00:00 +0000</pubDate><duration>1520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bab47a88-8350-4395-8b07-35e5598a0418/file" length="24625034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee<title>Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee</title><description>In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase after the emotion happiness itself, when actually it is a byproduct that comes from doing the right things. For Dr Chatterjee there are 3 core pillars of happiness, these are: alignment, contentment and control. These foundations are the difference between real happiness and pleasurable experiences, and a happiness that works for you compared what society tells you is happiness. Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb Dr Rangan: https://www.instagram.com/drchatterjee/?hl=en https://drchatterjee.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase after the emotion happiness itself, when actually it is a byproduct that comes from doing the right things. For Dr Chatterjee there are 3 core pillars of happiness, these are: alignment, contentment and control. These foundations are the difference between real happiness and pleasurable experiences, and a happiness that works for you compared what society tells you is happiness. Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb Dr Rangan: https://www.instagram.com/drchatterjee/?hl=en https://drchatterjee.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c124494a-6e5b-407e-bcf9-701afbae1a4f/image">Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee<url></url></image><guid isPermaLink="false">c124494a-6e5b-407e-bcf9-701afbae1a4f</guid><clipId></clipId><pubDate>Fri, 23 Jun 2023 05:00:00 +0000</pubDate><duration>700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c124494a-6e5b-407e-bcf9-701afbae1a4f/file" length="6961215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oppenheimer: The Witch Hunt (Part 2)<title>Oppenheimer: The Witch Hunt (Part 2)</title><description>Following the use of the atomic bomb in Japan and the end of the Second World War, Oppenheimer pushes for an international approach to nuclear power. This attitude towards nuclear secrets, alongside his history of close relationships with known communists, results in all his security clearances being revoked in 1954 after a public hearing. Join Tom and Dominic as they explore McCarthyism, American anti-communist hysteria, and Oppenheimer’s fall from grace.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Following the use of the atomic bomb in Japan and the end of the Second World War, Oppenheimer pushes for an international approach to nuclear power. This attitude towards nuclear secrets, alongside his history of close relationships with known communists, results in all his security clearances being revoked in 1954 after a public hearing. Join Tom and Dominic as they explore McCarthyism, American anti-communist hysteria, and Oppenheimer’s fall from grace.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2093f190-fc0c-4900-81e4-a2d66ef2f433/image">Oppenheimer: The Witch Hunt (Part 2)<url></url></image><guid isPermaLink="false">2093f190-fc0c-4900-81e4-a2d66ef2f433</guid><clipId></clipId><pubDate>Fri, 23 Jun 2023 01:00:00 +0000</pubDate><duration>3189</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2093f190-fc0c-4900-81e4-a2d66ef2f433/file" length="25933927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5403<title>Notowanie 5403</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3296e40-de60-411d-86e0-6f801881eb0f/image">Notowanie 5403<url></url></image><guid isPermaLink="false">f3296e40-de60-411d-86e0-6f801881eb0f</guid><clipId></clipId><pubDate>Thu, 22 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3296e40-de60-411d-86e0-6f801881eb0f/file" length="8519701" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unbelievable Returns from Flipping This New Type of Real Estate w/Jessie Rodriguez<title>Unbelievable Returns from Flipping This New Type of Real Estate w/Jessie Rodriguez</title><description>The real estate market is crumbling…or is it? According to experienced investors like Jessie Rodriguez, now is one of the best times in recent memory to start building wealth. As a multi-decade house-flipping veteran, Jessie understands how the housing market works. He lost his business, his home, and the majority of his wealth in 2007 but has made it out not only surviving but thriving with a house-flipping business that prints cash. And he knows something that you probably don’t.&#xA;The past few years have been a bloodbath for flippers. With home prices correcting and buyers fleeing the market, many flippers from years back aren’t around today. But, the tide has started to turn, and buyers are getting back into bidding wars, willing to spend good money on homes that fit their remote-first lifestyle. Jessie and his team are HEAVILY capitalizing on this, and more good news may be on the way.&#xA;In this episode, Jessie talks about rebuilding his business after losing it all in 2007, why now may be one of the BEST times to start house flipping, key indicators of a market shift that most investors miss, the biggest myth in today’s real estate space, and how Jessie’s team is redeveloping a historic building and turning it into a passive income stream that offers millions in profits. The best part? You can copy Jessie’s strategy to build your own wealth in 2023, so don’t skip this!&#xA;In This Episode We Cover:&#xA;Rebuilding your wealth after losing EVERYTHING in a financial crash &#xA;The biggest myth of 2023 real estate and why most investors are wasting time &#xA;Signs of a housing market shift and the metrics that predict where we’re headed &#xA;Finding a mentor and how the right one can put you decades beyond the competition &#xA;Redeveloping historic real estate and the unusual deals that are making Jessie a fortune &#xA;Building a seven-figure passive income stream, EVEN if you’re new to rentals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Watch James on the “On The Market” YouTube Channel&#xA;Hear James on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;James&#39; BiggerPockets&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;Connect with Jesse&#xA;Jesse&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-782&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The real estate market is crumbling…or is it? According to experienced investors like Jessie Rodriguez, now is one of the best times in recent memory to start building wealth. As a multi-decade house-flipping veteran, Jessie understands how the housing market works. He lost his business, his home, and the majority of his wealth in 2007 but has made it out not only surviving but thriving with a house-flipping business that prints cash. And he knows something that you probably don’t.&#xA;The past few years have been a bloodbath for flippers. With home prices correcting and buyers fleeing the market, many flippers from years back aren’t around today. But, the tide has started to turn, and buyers are getting back into bidding wars, willing to spend good money on homes that fit their remote-first lifestyle. Jessie and his team are HEAVILY capitalizing on this, and more good news may be on the way.&#xA;In this episode, Jessie talks about rebuilding his business after losing it all in 2007, why now may be one of the BEST times to start house flipping, key indicators of a market shift that most investors miss, the biggest myth in today’s real estate space, and how Jessie’s team is redeveloping a historic building and turning it into a passive income stream that offers millions in profits. The best part? You can copy Jessie’s strategy to build your own wealth in 2023, so don’t skip this!&#xA;In This Episode We Cover:&#xA;Rebuilding your wealth after losing EVERYTHING in a financial crash &#xA;The biggest myth of 2023 real estate and why most investors are wasting time &#xA;Signs of a housing market shift and the metrics that predict where we’re headed &#xA;Finding a mentor and how the right one can put you decades beyond the competition &#xA;Redeveloping historic real estate and the unusual deals that are making Jessie a fortune &#xA;Building a seven-figure passive income stream, EVEN if you’re new to rentals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Watch James on the “On The Market” YouTube Channel&#xA;Hear James on The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;Spotify&#xA;Apple Podcasts&#xA;BiggerPockets&#xA;James&#39; BiggerPockets&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;Connect with Jesse&#xA;Jesse&#39;s Instagram&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-782&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71fad326-5067-440c-a344-8ecf61fd2fd8/image">Unbelievable Returns from Flipping This New Type of Real Estate w/Jessie Rodriguez<url></url></image><guid isPermaLink="false">71fad326-5067-440c-a344-8ecf61fd2fd8</guid><clipId></clipId><pubDate>Thu, 22 Jun 2023 06:00:00 +0000</pubDate><duration>3861</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71fad326-5067-440c-a344-8ecf61fd2fd8/file" length="56470300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez<title>The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez</title><description>In this new episode Steven sits down with founder, CEO and self-titled &#34;Boring Biz&#34; lady, Codie Sanchez&#xA;Codie starter her career as a JFK award winning journalist covering human trafficking. In a career change, Codie entered the world of finance, and is a former partner at private equity firm EEC, and built First Trust’s $1 billion+ AUM Latin America business. She is the Founder of ‘Contrarian Thinking’ and the Cofounder of ‘Unconventional Acquisitions’, which focuses on purchasing small or what Codie calls ‘boring’ businesses as a way to achieve financial freedom. Codie has appeared on CNBC, Fox, Forbes, Fast Company, Entrepreneur, People en Español, Business Wire.&#xA;In this conversation Codie and Steven discuss topics, such as:&#xA;&#xA;The ways of reaching financially freedom&#xA;&#xA;Learning the skills of making the perfect deal&#xA;&#xA;Codie’s ingredients for success&#xA;&#xA;How to transform failing businesses&#xA;&#xA;How to purchase a business with $0&#xA;&#xA;&#xA;You can find out more about Codie on her website, here: https://bit.ly/3CMfn7T&#xA;&#xA;Follow Codie:&#xA;Instagram: https://bit.ly/469lC3n&#xA;Twitter: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/42QOYAw&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with founder, CEO and self-titled &#34;Boring Biz&#34; lady, Codie Sanchez&#xA;Codie starter her career as a JFK award winning journalist covering human trafficking. In a career change, Codie entered the world of finance, and is a former partner at private equity firm EEC, and built First Trust’s $1 billion+ AUM Latin America business. She is the Founder of ‘Contrarian Thinking’ and the Cofounder of ‘Unconventional Acquisitions’, which focuses on purchasing small or what Codie calls ‘boring’ businesses as a way to achieve financial freedom. Codie has appeared on CNBC, Fox, Forbes, Fast Company, Entrepreneur, People en Español, Business Wire.&#xA;In this conversation Codie and Steven discuss topics, such as:&#xA;&#xA;The ways of reaching financially freedom&#xA;&#xA;Learning the skills of making the perfect deal&#xA;&#xA;Codie’s ingredients for success&#xA;&#xA;How to transform failing businesses&#xA;&#xA;How to purchase a business with $0&#xA;&#xA;&#xA;You can find out more about Codie on her website, here: https://bit.ly/3CMfn7T&#xA;&#xA;Follow Codie:&#xA;Instagram: https://bit.ly/469lC3n&#xA;Twitter: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/42QOYAw&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35980c45-358a-4157-947a-c59cb9658907/image">The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez<url></url></image><guid isPermaLink="false">35980c45-358a-4157-947a-c59cb9658907</guid><clipId></clipId><pubDate>Thu, 22 Jun 2023 05:00:00 +0000</pubDate><duration>5863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35980c45-358a-4157-947a-c59cb9658907/file" length="68741016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell<title>How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell</title><description>Why do you always crave dessert after dinner? Or a snack mid-afternoon?&#xA;Today we’re digging into the science of cravings: &#xA;&#xA;-Why you have them&#xA;&#xA;-How to tell the difference between a craving and actual hunger&#xA;&#xA;-How to eat your way to better health and a happier life.&#xA;&#xA;Dr. Amy Shah is a double-board certified medical doctor with training from Cornell, Harvard, and Columbia Universities and an expert on intermittent fasting, hormones, and food cravings.  &#xA;&#xA;And today, I got you and me an appointment with her for free! Let’s friggin’ goooo!&#xA;&#xA;If you want to understand your body and how to make your metabolism work for you, Dr. Amy has the research and the tools to help you kick your cravings to the curb once and for all.&#xA;&#xA;In today’s episode, you will learn:&#xA;&#xA;*when to drink coffee in the morning so you stay energized all day&#xA;&#xA;*how cravings relate to dopamine and how to curb them so they never come back&#xA;&#xA;*why your sugar cravings are so strong and how to stop them&#xA;&#xA;*the truth about probiotics and which ones your body needs right now&#xA;&#xA;*what ghrelin and leptin are and why they are the secrets to a healthy metabolism&#xA;&#xA;*the shocking research that compares antidepressants to food and exercise&#xA;&#xA;*how to stop overeating &#xA;&#xA;Our bodies are complicated, but your health doesn’t have to be. Let Dr. Amy empower you to live a more vibrant, fulfilled, and energized life.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:45: So what’s the difference between hunger and cravings?&#xA;6:00: Many of our poor food choices are not our fault.&#xA;19:30: So how do we fix our eating habits if we’re not always in control?&#xA;20:30: Food and exercise are more effective than drugs for anxiety and depression?!&#xA;23:20: So what are some of the foods that will boost natural hormones?&#xA;28:30: Drinking enough water during the day makes you eat less.&#xA;37:30: Here’s what food companies know about dopamine.&#xA;41:40: Do this when you want to stop overeating.&#xA;44:45: Why does dopamine work better when you reward yourself at random times?&#xA;46:30: What are psychobiotics and how do they stop cravings?&#xA;50:20: Here’s how your gut and your brain talk to each other and what that means.&#xA;51:30: What exactly is the relationship between food and bacteria?&#xA;55:15: So where do we start with supplements?&#xA;57:30: The #1 probiotic that you should be adding to your days.&#xA;59:30: How the hell do you get rid of your sugar cravings?&#xA;1:03:30: Do you get enough sleep? Here’s why that matters.&#xA;1:06:00 Why you should wait 45 minutes before you drink your coffee.&#xA;1:08:10: This is what Dr. Amy thinks about intermittent fasting and how she does it.&#xA;1:10:00: Eat a high-dopamine breakfast to start your day on the right track.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Why do you always crave dessert after dinner? Or a snack mid-afternoon?&#xA;Today we’re digging into the science of cravings: &#xA;&#xA;-Why you have them&#xA;&#xA;-How to tell the difference between a craving and actual hunger&#xA;&#xA;-How to eat your way to better health and a happier life.&#xA;&#xA;Dr. Amy Shah is a double-board certified medical doctor with training from Cornell, Harvard, and Columbia Universities and an expert on intermittent fasting, hormones, and food cravings.  &#xA;&#xA;And today, I got you and me an appointment with her for free! Let’s friggin’ goooo!&#xA;&#xA;If you want to understand your body and how to make your metabolism work for you, Dr. Amy has the research and the tools to help you kick your cravings to the curb once and for all.&#xA;&#xA;In today’s episode, you will learn:&#xA;&#xA;*when to drink coffee in the morning so you stay energized all day&#xA;&#xA;*how cravings relate to dopamine and how to curb them so they never come back&#xA;&#xA;*why your sugar cravings are so strong and how to stop them&#xA;&#xA;*the truth about probiotics and which ones your body needs right now&#xA;&#xA;*what ghrelin and leptin are and why they are the secrets to a healthy metabolism&#xA;&#xA;*the shocking research that compares antidepressants to food and exercise&#xA;&#xA;*how to stop overeating &#xA;&#xA;Our bodies are complicated, but your health doesn’t have to be. Let Dr. Amy empower you to live a more vibrant, fulfilled, and energized life.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:45: So what’s the difference between hunger and cravings?&#xA;6:00: Many of our poor food choices are not our fault.&#xA;19:30: So how do we fix our eating habits if we’re not always in control?&#xA;20:30: Food and exercise are more effective than drugs for anxiety and depression?!&#xA;23:20: So what are some of the foods that will boost natural hormones?&#xA;28:30: Drinking enough water during the day makes you eat less.&#xA;37:30: Here’s what food companies know about dopamine.&#xA;41:40: Do this when you want to stop overeating.&#xA;44:45: Why does dopamine work better when you reward yourself at random times?&#xA;46:30: What are psychobiotics and how do they stop cravings?&#xA;50:20: Here’s how your gut and your brain talk to each other and what that means.&#xA;51:30: What exactly is the relationship between food and bacteria?&#xA;55:15: So where do we start with supplements?&#xA;57:30: The #1 probiotic that you should be adding to your days.&#xA;59:30: How the hell do you get rid of your sugar cravings?&#xA;1:03:30: Do you get enough sleep? Here’s why that matters.&#xA;1:06:00 Why you should wait 45 minutes before you drink your coffee.&#xA;1:08:10: This is what Dr. Amy thinks about intermittent fasting and how she does it.&#xA;1:10:00: Eat a high-dopamine breakfast to start your day on the right track.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67ea21f8-612a-4ea3-a5e3-c2344a81b27f/image">How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell<url></url></image><guid isPermaLink="false">67ea21f8-612a-4ea3-a5e3-c2344a81b27f</guid><clipId></clipId><pubDate>Thu, 22 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67ea21f8-612a-4ea3-a5e3-c2344a81b27f/file" length="72525568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oppenheimer: The Father of the Atom Bomb (Part 1)<title>Oppenheimer: The Father of the Atom Bomb (Part 1)</title><description>“Now I am become Death, the destroyer of worlds.” This was J. Robert Oppenheimer’s reaction to the first atomic bomb test in July 1945, marking the beginning of the nuclear age. Oppenheimer, an American theoretical physicist of Jewish-German descent, was in charge of the American nuclear project, leading the Los Alamos laboratory and tasked with developing “the bomb” in 1943, following his involvement in the Manhattan Project. Join Tom and Dominic as they delve into the life of the man behind “the weapon to end all wars”.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Now I am become Death, the destroyer of worlds.” This was J. Robert Oppenheimer’s reaction to the first atomic bomb test in July 1945, marking the beginning of the nuclear age. Oppenheimer, an American theoretical physicist of Jewish-German descent, was in charge of the American nuclear project, leading the Los Alamos laboratory and tasked with developing “the bomb” in 1943, following his involvement in the Manhattan Project. Join Tom and Dominic as they delve into the life of the man behind “the weapon to end all wars”.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/752dc437-e51b-4d0d-8cee-e540a95c6c79/image">Oppenheimer: The Father of the Atom Bomb (Part 1)<url></url></image><guid isPermaLink="false">752dc437-e51b-4d0d-8cee-e540a95c6c79</guid><clipId></clipId><pubDate>Thu, 22 Jun 2023 01:00:00 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/752dc437-e51b-4d0d-8cee-e540a95c6c79/file" length="27194651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5402<title>Notowanie 5402</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d03a95c-ccaf-4a01-a62b-003a5c6bac78/image">Notowanie 5402<url></url></image><guid isPermaLink="false">2d03a95c-ccaf-4a01-a62b-003a5c6bac78</guid><clipId></clipId><pubDate>Wed, 21 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d03a95c-ccaf-4a01-a62b-003a5c6bac78/file" length="8321588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Buy During the Newest Real Estate Crash w/Willy Walker<title>What to Buy During the Newest Real Estate Crash w/Willy Walker</title><description>Commercial real estate has been teetering on the edge of crash territory for months now. With banks tightening their funding, forcing investors to refinance at higher rates and occupancy down across multiple sectors, commercial could be crashing very soon. But we aren’t here to prompt fear for real estate investing; instead, we’re presenting some opportunities to build wealth, even when most investors think the sky is falling.&#xA;To help give us a read on the whole commercial real estate situation is Willy Walker, CEO of Walker &amp; Dunlop, one of the largest commercial real estate finance companies in the nation. Willy knows precisely what’s happening in the industry because he is the industry. As the third largest apartment lender in the US, valued at over $2 billion, Willy’s ability to forecast the commercial real estate market has helped Walker &amp; Dunlop grow to new heights. And he has some news to share.&#xA;Willy touches on the “pain to come” for commercial real estate, why residential has stayed safe, big investors’ refinancing dilemma, and why banks are pulling out of lending for large assets. With commercial investors needing cash to fund their deals but failing to find it, everyday investors (just like you) could help fill the void and walk away with a sizable profit. If you want to fuel your wealth, not your fear, stick around!  &#xA;In This Episode We Cover:&#xA;The impending commercial real estate crash and who’s in danger &#xA;Balloon loans, risky refinances, and why high mortgage rates have put investors in a tough spot&#xA;Residential vs. commercial real estate and why one can fall while the other holds strong&#xA;Private lending and how you can take advantage of banks pulling back from larger investments &#xA;Asset classes that could have the biggest opportunity if a crash hits &#xA;US debt and how increasing the debt ceiling will lead to unmanageable consequences &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Listen to The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Connect with Willy:&#xA;The Walker Webcast&#xA;Willy&#39;s Website&#xA;Willy&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-781-5&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Commercial real estate has been teetering on the edge of crash territory for months now. With banks tightening their funding, forcing investors to refinance at higher rates and occupancy down across multiple sectors, commercial could be crashing very soon. But we aren’t here to prompt fear for real estate investing; instead, we’re presenting some opportunities to build wealth, even when most investors think the sky is falling.&#xA;To help give us a read on the whole commercial real estate situation is Willy Walker, CEO of Walker &amp; Dunlop, one of the largest commercial real estate finance companies in the nation. Willy knows precisely what’s happening in the industry because he is the industry. As the third largest apartment lender in the US, valued at over $2 billion, Willy’s ability to forecast the commercial real estate market has helped Walker &amp; Dunlop grow to new heights. And he has some news to share.&#xA;Willy touches on the “pain to come” for commercial real estate, why residential has stayed safe, big investors’ refinancing dilemma, and why banks are pulling out of lending for large assets. With commercial investors needing cash to fund their deals but failing to find it, everyday investors (just like you) could help fill the void and walk away with a sizable profit. If you want to fuel your wealth, not your fear, stick around!  &#xA;In This Episode We Cover:&#xA;The impending commercial real estate crash and who’s in danger &#xA;Balloon loans, risky refinances, and why high mortgage rates have put investors in a tough spot&#xA;Residential vs. commercial real estate and why one can fall while the other holds strong&#xA;Private lending and how you can take advantage of banks pulling back from larger investments &#xA;Asset classes that could have the biggest opportunity if a crash hits &#xA;US debt and how increasing the debt ceiling will lead to unmanageable consequences &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Listen to The “On The Market” Podcast Wherever You Listen to Podcasts:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Connect with Willy:&#xA;The Walker Webcast&#xA;Willy&#39;s Website&#xA;Willy&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-781-5&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7afb3ae-dfe8-4a34-974b-fcc60085491d/image">What to Buy During the Newest Real Estate Crash w/Willy Walker<url></url></image><guid isPermaLink="false">c7afb3ae-dfe8-4a34-974b-fcc60085491d</guid><clipId></clipId><pubDate>Wed, 21 Jun 2023 06:00:00 +0000</pubDate><duration>2558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7afb3ae-dfe8-4a34-974b-fcc60085491d/file" length="32913618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Regaining Confidence and Certainty in Today’s Market | Tom Ferry Podcast Experience<title>Regaining Confidence and Certainty in Today’s Market | Tom Ferry Podcast Experience</title><description>As a real estate agent, confidence and certainty are everything. They’re not only what you feel after you close a deal but what’s required for you to land the deal in the first place.&#xA; &#xA;Right now, in our industry, there is a confidence and certainty crisis… I’m talking with agents who are feeling so displaced, so lost, and frankly so depressed that they’re considering giving up. And if you know me, you know how seriously I take that.&#xA; &#xA;For those who feel that way, this episode of the Tom Ferry Podcast Experience is for you. I brought on two of my top people, Sales &amp; Marketing Edge dream team Jeff Mays and Jason Pantana, to help you regain your confidence and certainty by showing you the first steps you need to make to get back on track.&#xA; &#xA;Today’s market might be hard, but there are plays that still work in it. These are some of them. So watch or listen and then give them a try.</description><encoded></encoded><summary>As a real estate agent, confidence and certainty are everything. They’re not only what you feel after you close a deal but what’s required for you to land the deal in the first place.&#xA; &#xA;Right now, in our industry, there is a confidence and certainty crisis… I’m talking with agents who are feeling so displaced, so lost, and frankly so depressed that they’re considering giving up. And if you know me, you know how seriously I take that.&#xA; &#xA;For those who feel that way, this episode of the Tom Ferry Podcast Experience is for you. I brought on two of my top people, Sales &amp; Marketing Edge dream team Jeff Mays and Jason Pantana, to help you regain your confidence and certainty by showing you the first steps you need to make to get back on track.&#xA; &#xA;Today’s market might be hard, but there are plays that still work in it. These are some of them. So watch or listen and then give them a try.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2b83297-af7d-46ac-9735-673dd1096387/image">Regaining Confidence and Certainty in Today’s Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f2b83297-af7d-46ac-9735-673dd1096387</guid><clipId></clipId><pubDate>Wed, 21 Jun 2023 04:02:00 -0700</pubDate><duration>1982</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2b83297-af7d-46ac-9735-673dd1096387/file" length="47629265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5401<title>Notowanie 5401</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d544a77-d351-42bc-aa96-785c5c206f4b/image">Notowanie 5401<url></url></image><guid isPermaLink="false">1d544a77-d351-42bc-aa96-785c5c206f4b</guid><clipId></clipId><pubDate>Tue, 20 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d544a77-d351-42bc-aa96-785c5c206f4b/file" length="8375087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beginner’s Guide to Finding Undervalued, Off-Market Deals in ANY Market<title>The Beginner’s Guide to Finding Undervalued, Off-Market Deals in ANY Market</title><description>Don’t know where to find undervalued rental properties? Thankfully, we’ve got some experts who do. Finding a below-market-value property is much easier than most people think. So, why is it SO difficult for new real estate investors to find deals instead of duds? If you’re scrolling through popular real estate listing sites, hoping you’ll stumble upon the deal of a lifetime, you may be wasting your time. Today, we present four time-tested, easily-implemented ways to find undervalued, off-market real estate so you can build wealth faster.&#xA;Rob Abasolo (Robuilt) takes the helm on this episode as he welcomes Henry Washington and James Dainard from the On the Market podcast and Sam Primm, expert investor from the St. Louis area. Henry, James, and Sam have collectively bought thousands of off-market properties. Whether they’re buying them to fix and flip, hold as rentals, or wholesale to other investors, the combined knowledge between these three investors is almost incalculable. They’ve done more deals than hundreds of other investors and know what works and, more importantly, what doesn’t.&#xA;In this episode, you’ll learn EVERYTHING you need to know about finding off-market real estate deals, tactics that are best for beginners vs. experienced investors, which strategies cost the most money and which you can try for FREE, and how you can find your first off-market deal TODAY. These three investors PROVE that buying deals with huge equity upside and instant profit is NOT impossible in 2023; you just need to know where to look!&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how to use it to make 400% more cash flow&#xA;Short-term rental regulations and why many hosts may need to switch to medium-term stays&#xA;Best real estate markets for medium-term rentals and signs of low vacancy&#xA;Unique amenities that will get you CONSTANT business (bikes, cars, grocery delivery, and more!)&#xA;Rental contracts and how to use hospitals, insurance companies, construction crews, and more to fill up your rental &#xA;Whether or not allowing pets in your rental is EVER the right move to make&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Hear Henry and James on the “On the Market” Podcast: Spotify, Apple Podcasts, BiggerPockets&#xA;Stop Looking for Perfect Properties, Search for These Instead&#xA;Connect with Sam:&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-781&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t know where to find undervalued rental properties? Thankfully, we’ve got some experts who do. Finding a below-market-value property is much easier than most people think. So, why is it SO difficult for new real estate investors to find deals instead of duds? If you’re scrolling through popular real estate listing sites, hoping you’ll stumble upon the deal of a lifetime, you may be wasting your time. Today, we present four time-tested, easily-implemented ways to find undervalued, off-market real estate so you can build wealth faster.&#xA;Rob Abasolo (Robuilt) takes the helm on this episode as he welcomes Henry Washington and James Dainard from the On the Market podcast and Sam Primm, expert investor from the St. Louis area. Henry, James, and Sam have collectively bought thousands of off-market properties. Whether they’re buying them to fix and flip, hold as rentals, or wholesale to other investors, the combined knowledge between these three investors is almost incalculable. They’ve done more deals than hundreds of other investors and know what works and, more importantly, what doesn’t.&#xA;In this episode, you’ll learn EVERYTHING you need to know about finding off-market real estate deals, tactics that are best for beginners vs. experienced investors, which strategies cost the most money and which you can try for FREE, and how you can find your first off-market deal TODAY. These three investors PROVE that buying deals with huge equity upside and instant profit is NOT impossible in 2023; you just need to know where to look!&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how to use it to make 400% more cash flow&#xA;Short-term rental regulations and why many hosts may need to switch to medium-term stays&#xA;Best real estate markets for medium-term rentals and signs of low vacancy&#xA;Unique amenities that will get you CONSTANT business (bikes, cars, grocery delivery, and more!)&#xA;Rental contracts and how to use hospitals, insurance companies, construction crews, and more to fill up your rental &#xA;Whether or not allowing pets in your rental is EVER the right move to make&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;James&#39; BiggerPockets Profile&#xA;James&#39; Instagram&#xA;James&#39; Website&#xA;Hear Henry and James on the “On the Market” Podcast: Spotify, Apple Podcasts, BiggerPockets&#xA;Stop Looking for Perfect Properties, Search for These Instead&#xA;Connect with Sam:&#xA;Sam&#39;s BiggerPockets Profile&#xA;Sam&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-781&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11e11060-5cbc-480e-98bf-061bfff1b2af/image">The Beginner’s Guide to Finding Undervalued, Off-Market Deals in ANY Market<url></url></image><guid isPermaLink="false">11e11060-5cbc-480e-98bf-061bfff1b2af</guid><clipId></clipId><pubDate>Tue, 20 Jun 2023 06:00:00 +0000</pubDate><duration>3337</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11e11060-5cbc-480e-98bf-061bfff1b2af/file" length="49230716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5400<title>Notowanie 5400</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ab408ea-ea7d-46c7-9c18-7e3b89827991/image">Notowanie 5400<url></url></image><guid isPermaLink="false">6ab408ea-ea7d-46c7-9c18-7e3b89827991</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ab408ea-ea7d-46c7-9c18-7e3b89827991/file" length="8507162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17. How to Make Your Real Estate Content LOOK Better<title>17. How to Make Your Real Estate Content LOOK Better</title><description>GLASS OF SOCIAL: The One Where Aesthetics DO matter on Instagram (and where I help you make your content look better) In this episode, I’m spilling 7 simple swaps that will make your content look better - no graphic design degree necessary!  Don’t worry, I won’t tell you that you need a fancy, all white Pinterest kitchen to start recording reels in.  Or that you need to have a full face of makeup and perfect hair to show your face.  Perfection is not required here! We’re focusing on how we can make your content creation easy, and make your content look good.  After listening to the episode and implementing these aesthetic swaps, your content will be:  -More attention grabbing -Easier to consume -Easier to create  -More recognizable  Press play on this episode of Marketing Bar podcast!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL: The One Where Aesthetics DO matter on Instagram (and where I help you make your content look better) In this episode, I’m spilling 7 simple swaps that will make your content look better - no graphic design degree necessary!  Don’t worry, I won’t tell you that you need a fancy, all white Pinterest kitchen to start recording reels in.  Or that you need to have a full face of makeup and perfect hair to show your face.  Perfection is not required here! We’re focusing on how we can make your content creation easy, and make your content look good.  After listening to the episode and implementing these aesthetic swaps, your content will be:  -More attention grabbing -Easier to consume -Easier to create  -More recognizable  Press play on this episode of Marketing Bar podcast!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOWNOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deb50a76-d491-4fec-a4fb-e9e13b47f65c/image">17. How to Make Your Real Estate Content LOOK Better<url></url></image><guid isPermaLink="false">deb50a76-d491-4fec-a4fb-e9e13b47f65c</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 11:53:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deb50a76-d491-4fec-a4fb-e9e13b47f65c/file" length="24485532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top 10 Real Estate Marketing Musts for New Agents | This Week in Marketing<title>Top 10 Real Estate Marketing Musts for New Agents | This Week in Marketing</title><description>What are the real estate marketing musts that every new agent needs to be running right now to establish themselves and compete in the big leagues?&#xA;That’s the question that Jason Pantana is answering in this episode of This Week in Marketing!&#xA;In this market, new agents have the odds stacked against them, but the 10 real estate marketing musts that Jason is about to show you are certain to level the playing field and have you winning over sellers despite a lack of experience.&#xA;And what if you’re not a new agent? These are “musts” for agents at any level of experience – and you better be watching if the new kid on the block can use them to beat you out.&#xA;So no matter your level of experience, be sure to watch or listen, right here.&#xA;In this episode, Jason discusses…&#xA;0:00 – Marketing must-nots&#xA;3:28 – Marketing Must No. 1: Weekly newsletter&#xA;8:24 – Marketing Must No. 2: Market report&#xA;9:40 – Marketing Must No. 3: Local spotlight&#xA;13:08 – Marketing Must No. 4: Networking group&#xA;13:47 – Marketing Must No. 5: Request reviews&#xA;15:25 – Marketing Must No. 6: CMAs for your sphere&#xA;16:14 – Marketing Must No. 7: Personal brand&#xA;18:37 – Marketing Must No. 8: Network your face off&#xA;19:43 – Marketing Must No. 9: Open houses&#xA;22:53 – Marketing Must No. 10: Work the APC neighbors&#xA;24:13 – Move the needle&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Serious about making this the summer that transforms your business? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to working your database&#xA;https://www.tomferry.com/agent-tools/db-community-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</description><encoded></encoded><summary>What are the real estate marketing musts that every new agent needs to be running right now to establish themselves and compete in the big leagues?&#xA;That’s the question that Jason Pantana is answering in this episode of This Week in Marketing!&#xA;In this market, new agents have the odds stacked against them, but the 10 real estate marketing musts that Jason is about to show you are certain to level the playing field and have you winning over sellers despite a lack of experience.&#xA;And what if you’re not a new agent? These are “musts” for agents at any level of experience – and you better be watching if the new kid on the block can use them to beat you out.&#xA;So no matter your level of experience, be sure to watch or listen, right here.&#xA;In this episode, Jason discusses…&#xA;0:00 – Marketing must-nots&#xA;3:28 – Marketing Must No. 1: Weekly newsletter&#xA;8:24 – Marketing Must No. 2: Market report&#xA;9:40 – Marketing Must No. 3: Local spotlight&#xA;13:08 – Marketing Must No. 4: Networking group&#xA;13:47 – Marketing Must No. 5: Request reviews&#xA;15:25 – Marketing Must No. 6: CMAs for your sphere&#xA;16:14 – Marketing Must No. 7: Personal brand&#xA;18:37 – Marketing Must No. 8: Network your face off&#xA;19:43 – Marketing Must No. 9: Open houses&#xA;22:53 – Marketing Must No. 10: Work the APC neighbors&#xA;24:13 – Move the needle&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;Serious about making this the summer that transforms your business? Start here:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to working your database&#xA;https://www.tomferry.com/agent-tools/db-community-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/395286db-68b9-489a-8848-e549e8a816ea/image">Top 10 Real Estate Marketing Musts for New Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">395286db-68b9-489a-8848-e549e8a816ea</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 11:43:00 -0700</pubDate><duration>1510</duration><enclosure url="https://podcasts.bajan.us/podcastitems/395286db-68b9-489a-8848-e549e8a816ea/file" length="38099037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art and Humor: Episode 15 of the Painting Podcast<title>Art and Humor: Episode 15 of the Painting Podcast</title><description>In this episode, we will explore the fascinating intersections of art and humor. Join us as we delve into the captivating parallels between crafting a joke and the processes of creating and experiencing a painting. Discover how the art of comedy intertwines with visual expression, unveiling the shared elements that make both mediums uniquely captivating.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        </description><encoded></encoded><summary>In this episode, we will explore the fascinating intersections of art and humor. Join us as we delve into the captivating parallels between crafting a joke and the processes of creating and experiencing a painting. Discover how the art of comedy intertwines with visual expression, unveiling the shared elements that make both mediums uniquely captivating.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43577af8-7242-44ec-92cf-dd4f03f17660/image">Art and Humor: Episode 15 of the Painting Podcast<url></url></image><guid isPermaLink="false">43577af8-7242-44ec-92cf-dd4f03f17660</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 11:02:31 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43577af8-7242-44ec-92cf-dd4f03f17660/file" length="32468917" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>202: Social Media is Sexy; Email is Effective with Jenna Kutcher<title>202: Social Media is Sexy; Email is Effective with Jenna Kutcher</title><description>It&#39;s another &#34;pinch us&#34; moment with this week&#39;s guest! This episode we are welcoming the one and only Jenna Kutcher!! Jenna Kutcher guides millions of listeners each week in chasing their dreams on the #1 marketing podcast in the country, The Goal Digger. A born-and-raised Minnesota wife, mother, and entrepreneur, Jenna has helped women all over the world redefine success and wake up to their lives through her decade-long work as a leading online educator.    Jenna is giving us all the down and dirty details on using email to grow your business. We talk about the difference between using social media and email marketing and Jenna even gives us her time breakdown if you only had one hour a week to work on marketing your business. Don&#39;t miss this chat where we don&#39;t just talk about the why behind using email, but Jenna even gives us 10 ideas for realtors to use email in their business. If this episode gets you excited about using email marketing save a seat in Jenna&#39;s class, &#34;From Zero Subscribers(or Zero Strategy) to an Engaged Email List that Lasts&#34; at jennakutcher.com/hustle.   Find Jenna for more great info here:  Instagram: @jennakutcher Website: jennakutcher.com Link to save your seat for Jenna&#39;s class, &#34;From Zero Subscribers (or Zero Strategy) to an Engaged Email List that Lasts&#34;: jennakutcher.com/hustle.</description><encoded></encoded><summary>It&#39;s another &#34;pinch us&#34; moment with this week&#39;s guest! This episode we are welcoming the one and only Jenna Kutcher!! Jenna Kutcher guides millions of listeners each week in chasing their dreams on the #1 marketing podcast in the country, The Goal Digger. A born-and-raised Minnesota wife, mother, and entrepreneur, Jenna has helped women all over the world redefine success and wake up to their lives through her decade-long work as a leading online educator.    Jenna is giving us all the down and dirty details on using email to grow your business. We talk about the difference between using social media and email marketing and Jenna even gives us her time breakdown if you only had one hour a week to work on marketing your business. Don&#39;t miss this chat where we don&#39;t just talk about the why behind using email, but Jenna even gives us 10 ideas for realtors to use email in their business. If this episode gets you excited about using email marketing save a seat in Jenna&#39;s class, &#34;From Zero Subscribers(or Zero Strategy) to an Engaged Email List that Lasts&#34; at jennakutcher.com/hustle.   Find Jenna for more great info here:  Instagram: @jennakutcher Website: jennakutcher.com Link to save your seat for Jenna&#39;s class, &#34;From Zero Subscribers (or Zero Strategy) to an Engaged Email List that Lasts&#34;: jennakutcher.com/hustle.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36c563aa-25d9-42d2-a43f-8437210f363f/image">202: Social Media is Sexy; Email is Effective with Jenna Kutcher<url></url></image><guid isPermaLink="false">36c563aa-25d9-42d2-a43f-8437210f363f</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36c563aa-25d9-42d2-a43f-8437210f363f/file" length="81504380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Learn Better &amp; Create Your Best Future | Tim Ferriss<title>How to Learn Better &amp; Create Your Best Future | Tim Ferriss</title><description>In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that have placed him on the cutting-edge of many important fields. Tim explains what questions to ask when approaching any new endeavor in order to maximize success. He also explains how to incorporate structure and playfulness into skill and knowledge mastery, how to find and work with mentors, the key importance of location and networks in creating truly impactful things. We also discuss Tim’s philanthropic efforts to support research on psychedelics for the treatment of mental health challenges and we discuss his latest creative endeavors. This episode should be of interest to a wide range of listeners, as Tim’s mastery and wisdom spans athletic and mental pursuits, business, media, technology and the arts. What distinguishes Tim is his ability to thoughtfully deconstruct these processes in order to teach others how to do the same.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tim Ferriss&#xA;(00:04:24) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:43) 4-Hour Body &amp; Development Mindset&#xA;(00:15:22) Origins of Good Ideas&#xA;(00:20:06) Writing &amp; Structured Thinking&#xA;(00:27:58) Writing, Night Owls&#xA;(00:29:50) Sponsor: AG1&#xA;(00:34:21) Investigating Outliers; Social Media &amp; Smartphones&#xA;(00:40:37) Scientific Literacy, Randomized Clinical Trials&#xA;(00:45:09) Supplement &amp; Experiment Fails; Cold Exposure &amp; Hyperthermia&#xA;(00:50:46) Slow Carb Diet &amp; Adherence&#xA;(01:03:35) Morning Protein Intake; Fasting&#xA;(01:09:53) Power of Place; Building Your Network &amp; Volunteering&#xA;(01:21:43) Developing Skills; Examining Motivation &amp; Good Questions; Simplicity&#xA;(01:33:32) Early Psychedelic Exploration, Depression&#xA;(01:45:38) Psychedelic Research &amp; Mental Health Funding&#xA;(01:59:00) Saisei Foundation, Journalism Fellowship, Law &amp; Education&#xA;(02:08:22) Transcranial Magnetic Stimulation (TMS), Psychedelics&#xA;(02:13:28) Meditation, Transcendental Meditation, Nature&#xA;(02:18:50) Extended Nature Retreats &amp; Integration Period; “Generative Drive”&#xA;(02:28:05) Mentors&#xA;(02:34:53) Mind &amp; Attention Allocation, Social Media, Boredom&#xA;(02:43:08) Cockpunch&#xA;(02:59:18) Suicide &amp; Depression, Sexual Abuse, Vulnerability&#xA;(03:13:18) Making Meaning from Suffering&#xA;(03:18:28) Role Identity, Future&#xA;(03:26:21) Parenthood, Animals &amp; Training&#xA;(03:31:23) Podcasting, Experimentation&#xA;(03:35:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that have placed him on the cutting-edge of many important fields. Tim explains what questions to ask when approaching any new endeavor in order to maximize success. He also explains how to incorporate structure and playfulness into skill and knowledge mastery, how to find and work with mentors, the key importance of location and networks in creating truly impactful things. We also discuss Tim’s philanthropic efforts to support research on psychedelics for the treatment of mental health challenges and we discuss his latest creative endeavors. This episode should be of interest to a wide range of listeners, as Tim’s mastery and wisdom spans athletic and mental pursuits, business, media, technology and the arts. What distinguishes Tim is his ability to thoughtfully deconstruct these processes in order to teach others how to do the same.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tim Ferriss&#xA;(00:04:24) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:43) 4-Hour Body &amp; Development Mindset&#xA;(00:15:22) Origins of Good Ideas&#xA;(00:20:06) Writing &amp; Structured Thinking&#xA;(00:27:58) Writing, Night Owls&#xA;(00:29:50) Sponsor: AG1&#xA;(00:34:21) Investigating Outliers; Social Media &amp; Smartphones&#xA;(00:40:37) Scientific Literacy, Randomized Clinical Trials&#xA;(00:45:09) Supplement &amp; Experiment Fails; Cold Exposure &amp; Hyperthermia&#xA;(00:50:46) Slow Carb Diet &amp; Adherence&#xA;(01:03:35) Morning Protein Intake; Fasting&#xA;(01:09:53) Power of Place; Building Your Network &amp; Volunteering&#xA;(01:21:43) Developing Skills; Examining Motivation &amp; Good Questions; Simplicity&#xA;(01:33:32) Early Psychedelic Exploration, Depression&#xA;(01:45:38) Psychedelic Research &amp; Mental Health Funding&#xA;(01:59:00) Saisei Foundation, Journalism Fellowship, Law &amp; Education&#xA;(02:08:22) Transcranial Magnetic Stimulation (TMS), Psychedelics&#xA;(02:13:28) Meditation, Transcendental Meditation, Nature&#xA;(02:18:50) Extended Nature Retreats &amp; Integration Period; “Generative Drive”&#xA;(02:28:05) Mentors&#xA;(02:34:53) Mind &amp; Attention Allocation, Social Media, Boredom&#xA;(02:43:08) Cockpunch&#xA;(02:59:18) Suicide &amp; Depression, Sexual Abuse, Vulnerability&#xA;(03:13:18) Making Meaning from Suffering&#xA;(03:18:28) Role Identity, Future&#xA;(03:26:21) Parenthood, Animals &amp; Training&#xA;(03:31:23) Podcasting, Experimentation&#xA;(03:35:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7ea9f69-01f2-453d-8e90-1d3b7d51ba02/image">How to Learn Better &amp; Create Your Best Future | Tim Ferriss<url></url></image><guid isPermaLink="false">a7ea9f69-01f2-453d-8e90-1d3b7d51ba02</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 08:00:00 +0000</pubDate><duration>12869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7ea9f69-01f2-453d-8e90-1d3b7d51ba02/file" length="205261823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness<title>Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness</title><description>In this new episode Steven sits down with hairdresser, television personality, and ‘Queer Eye’s’ grooming expert, Jonathan Van Ness.&#xA;Jonathan began his career as a hairdresser, however in 2013 while giving a haircut he captured the attention of a creator for the comedy video website, ‘Funny Or Die’. This was the start of Jonathan’s hit ‘Gay of Thrones’ web series which was nominated three times for the Primetime Emmy Award for Outstanding Short Form Variety Series. In 2018, Jonathan was catapulted into fame as the grooming expert in the Netflix series ‘Queer Eye’. Since 2015, he has hosted a weekly podcast, ’Getting Curious with Jonathan Van Ness’, and in 2019 he released his New York Times best-selling memoir, ‘Over the Top: A Raw Journey to Self-Love’. In 2021, Jonathan launched ‘JVN Hair’, a gender inclusive, sustainable, cruelty-free haircare brand.&#xA;In this conversation Jonathan and Steven discuss topics, such as:&#xA;&#xA;&#xA;Jonathan’s intense childhood&#xA;&#xA;His drug and sex addiction&#xA;&#xA;His journey into sex work and how he lost control of his life&#xA;&#xA;The challenges he has faced with rapid fame&#xA;&#xA;The increasing transphobia and attack on trans people in the US&#xA;&#xA;&#xA;You can purchase all of Jonathan’s ‘JVN’ hair products, here: https://bit.ly/3CyBBdK&#xA;&#xA;Follow Jonathan:&#xA;Instagram: https://bit.ly/3CzC6UG&#xA;YouTube: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/3JhaOX9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with hairdresser, television personality, and ‘Queer Eye’s’ grooming expert, Jonathan Van Ness.&#xA;Jonathan began his career as a hairdresser, however in 2013 while giving a haircut he captured the attention of a creator for the comedy video website, ‘Funny Or Die’. This was the start of Jonathan’s hit ‘Gay of Thrones’ web series which was nominated three times for the Primetime Emmy Award for Outstanding Short Form Variety Series. In 2018, Jonathan was catapulted into fame as the grooming expert in the Netflix series ‘Queer Eye’. Since 2015, he has hosted a weekly podcast, ’Getting Curious with Jonathan Van Ness’, and in 2019 he released his New York Times best-selling memoir, ‘Over the Top: A Raw Journey to Self-Love’. In 2021, Jonathan launched ‘JVN Hair’, a gender inclusive, sustainable, cruelty-free haircare brand.&#xA;In this conversation Jonathan and Steven discuss topics, such as:&#xA;&#xA;&#xA;Jonathan’s intense childhood&#xA;&#xA;His drug and sex addiction&#xA;&#xA;His journey into sex work and how he lost control of his life&#xA;&#xA;The challenges he has faced with rapid fame&#xA;&#xA;The increasing transphobia and attack on trans people in the US&#xA;&#xA;&#xA;You can purchase all of Jonathan’s ‘JVN’ hair products, here: https://bit.ly/3CyBBdK&#xA;&#xA;Follow Jonathan:&#xA;Instagram: https://bit.ly/3CzC6UG&#xA;YouTube: https://bit.ly/3pcXdZR&#xA;TikTok: https://bit.ly/3JhaOX9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06c19a7c-fd4a-49b1-97ed-ba050bba3dd3/image">Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness<url></url></image><guid isPermaLink="false">06c19a7c-fd4a-49b1-97ed-ba050bba3dd3</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 05:00:00 +0000</pubDate><duration>4381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06c19a7c-fd4a-49b1-97ed-ba050bba3dd3/file" length="50955703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Surprising Signs of Adult ADHD<title>6 Surprising Signs of Adult ADHD</title><description>More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in particular, go undiagnosed.&#xA; &#xA;This episode is deeply personal, but my story is shared by so many women.&#xA;I lived my entire life with symptoms of ADHD and crushing anxiety because of it. But I was never diagnosed until the age of 47—and I found out by fluke!&#xA;&#xA;So in this episode, I go deep into what ADHD is: a neurological disorder that affects the brain structurally and chemically. I explain the signs and the science behind what is going on in your brain to help you live a better life.&#xA;&#xA;If you ever wondered if you have ADHD, if you feel like menopause is making it worse, or if you struggle with anxiety, an eating disorder, or low self-esteem, you have to listen. All these might be symptoms of ADHD.&#xA;&#xA;This episode goes way beyond an inability to focus, because ADHD is so much more. This is an education in how your brain works, how focus works, and how to help yourself or someone in your life who may have ADHD.&#xA;&#xA;I’ve been wanting to record this episode for MONTHS, but I didn’t want to do it until I had first-class resources for you. Because every time I talk about my ADHD story, we get an avalanche of questions from listeners.&#xA;&#xA;I have regrets about that lost time when I did not know I had ADHD, and I don’t want you to have them, too.&#xA; &#xA;Today you’ll learn:&#xA; &#xA;*why women have been profoundly underdiagnosed&#xA;*four key differences between genders with ADHD&#xA;*why my diagnosis was both a blessing and a curse&#xA;*the surprising way most women find out&#xA;*six symptoms of ADHD that most people don’t catch&#xA;*the connection between anxiety and depression and ADHD&#xA;*resources and hacks to help you take charge over your symptoms&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:44: The surprising backdoor way I was diagnosed with ADHD.&#xA;6:30: What I learned about the “lost generation” that has blown me away.&#xA;7:45: A terrifyingly important statistic that led to this podcast episode.&#xA;9:00: The definition of ADHD that may make you feel better about yours.&#xA;10:15: Why are women underdiagnosed? The differences in symptoms.&#xA;19:30: This is how ADHD impacts your brain.&#xA;22:30: Breaking this myth about this symptom of ADHD.&#xA;24:45: A really clear metaphor to explain how your brain silences noise, or doesn’t.&#xA;32:00: How is it I have ADHD, yet I can hyper-focus?&#xA;34:00: More surprising symptoms of ADHD that might make your relationships hard.&#xA;38:00: This one hack helps me get birthday gifts for others on time.&#xA;40:00: The jobs I loved because they worked well with ADHD.&#xA;43:45: Now here’s the good news!&#xA;45:30: A predictive statistic about children that you’re going to want to hear.&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in particular, go undiagnosed.&#xA; &#xA;This episode is deeply personal, but my story is shared by so many women.&#xA;I lived my entire life with symptoms of ADHD and crushing anxiety because of it. But I was never diagnosed until the age of 47—and I found out by fluke!&#xA;&#xA;So in this episode, I go deep into what ADHD is: a neurological disorder that affects the brain structurally and chemically. I explain the signs and the science behind what is going on in your brain to help you live a better life.&#xA;&#xA;If you ever wondered if you have ADHD, if you feel like menopause is making it worse, or if you struggle with anxiety, an eating disorder, or low self-esteem, you have to listen. All these might be symptoms of ADHD.&#xA;&#xA;This episode goes way beyond an inability to focus, because ADHD is so much more. This is an education in how your brain works, how focus works, and how to help yourself or someone in your life who may have ADHD.&#xA;&#xA;I’ve been wanting to record this episode for MONTHS, but I didn’t want to do it until I had first-class resources for you. Because every time I talk about my ADHD story, we get an avalanche of questions from listeners.&#xA;&#xA;I have regrets about that lost time when I did not know I had ADHD, and I don’t want you to have them, too.&#xA; &#xA;Today you’ll learn:&#xA; &#xA;*why women have been profoundly underdiagnosed&#xA;*four key differences between genders with ADHD&#xA;*why my diagnosis was both a blessing and a curse&#xA;*the surprising way most women find out&#xA;*six symptoms of ADHD that most people don’t catch&#xA;*the connection between anxiety and depression and ADHD&#xA;*resources and hacks to help you take charge over your symptoms&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:44: The surprising backdoor way I was diagnosed with ADHD.&#xA;6:30: What I learned about the “lost generation” that has blown me away.&#xA;7:45: A terrifyingly important statistic that led to this podcast episode.&#xA;9:00: The definition of ADHD that may make you feel better about yours.&#xA;10:15: Why are women underdiagnosed? The differences in symptoms.&#xA;19:30: This is how ADHD impacts your brain.&#xA;22:30: Breaking this myth about this symptom of ADHD.&#xA;24:45: A really clear metaphor to explain how your brain silences noise, or doesn’t.&#xA;32:00: How is it I have ADHD, yet I can hyper-focus?&#xA;34:00: More surprising symptoms of ADHD that might make your relationships hard.&#xA;38:00: This one hack helps me get birthday gifts for others on time.&#xA;40:00: The jobs I loved because they worked well with ADHD.&#xA;43:45: Now here’s the good news!&#xA;45:30: A predictive statistic about children that you’re going to want to hear.&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d1b2dd7-8c08-45c2-b09c-da577e81fd89/image">6 Surprising Signs of Adult ADHD<url></url></image><guid isPermaLink="false">5d1b2dd7-8c08-45c2-b09c-da577e81fd89</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d1b2dd7-8c08-45c2-b09c-da577e81fd89/file" length="48094996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sustainable Enthusiasm | Mindset Monday<title>Sustainable Enthusiasm | Mindset Monday</title><description>If you want to succeed big, you’re going to fail. It’s part of the process. The problem with failure is that people let it kill their enthusiasm. It takes sustainable enthusiasm to push through those necessary failures and triumph in the end. And cultivating sustainable enthusiasm is what we’re talking about in this Mindset Monday.</description><encoded></encoded><summary>If you want to succeed big, you’re going to fail. It’s part of the process. The problem with failure is that people let it kill their enthusiasm. It takes sustainable enthusiasm to push through those necessary failures and triumph in the end. And cultivating sustainable enthusiasm is what we’re talking about in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50d929f5-6817-4803-869b-7a855e3b1c23/image">Sustainable Enthusiasm | Mindset Monday<url></url></image><guid isPermaLink="false">50d929f5-6817-4803-869b-7a855e3b1c23</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 04:02:00 -0700</pubDate><duration>70</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50d929f5-6817-4803-869b-7a855e3b1c23/file" length="2280733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Trials of Oscar Wilde: Downfall and Prison (Part 2)<title>The Trials of Oscar Wilde: Downfall and Prison (Part 2)</title><description>It’s 1895, and with the libel case brought against the Marquess of Queensbury having collapsed, Oscar Wilde is now arrested and charged with committing acts of “gross indecency”. With former lovers, hotel servants and chambermaids lining up to give evidence, and the evening papers, night after night full of scandalous allegations, turning the general public against him, Wilde must now face a trial brought about through his own poor judgement. In this second episode on the trials of Oscar Wilde, Tom and Dominic explore Wilde’s downfall, his time in jail, and his final years.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s 1895, and with the libel case brought against the Marquess of Queensbury having collapsed, Oscar Wilde is now arrested and charged with committing acts of “gross indecency”. With former lovers, hotel servants and chambermaids lining up to give evidence, and the evening papers, night after night full of scandalous allegations, turning the general public against him, Wilde must now face a trial brought about through his own poor judgement. In this second episode on the trials of Oscar Wilde, Tom and Dominic explore Wilde’s downfall, his time in jail, and his final years.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/555eeccf-b880-4d29-858a-92d201ac1d77/image">The Trials of Oscar Wilde: Downfall and Prison (Part 2)<url></url></image><guid isPermaLink="false">555eeccf-b880-4d29-858a-92d201ac1d77</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 01:00:00 +0000</pubDate><duration>2741</duration><enclosure url="https://podcasts.bajan.us/podcastitems/555eeccf-b880-4d29-858a-92d201ac1d77/file" length="22349578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brad Paisley | Club Random with Bill Maher<title>Brad Paisley | Club Random with Bill Maher</title><description>Bill Maher and Brad Paisley on what rap and country have in common, the joke West Virginians find funny, how the best lyrics fit on a t-shirt, the one instrument Bill can&#39;t stand, Brad&#39;s hit song with LL Cool J, how art moves us forward as a society, favorite QAnon theories, the tuba players’ burden, Bill’s issue with Miley’s song Flowers, and Bill’s awesome idea for a TV remake. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Brad Paisley on what rap and country have in common, the joke West Virginians find funny, how the best lyrics fit on a t-shirt, the one instrument Bill can&#39;t stand, Brad&#39;s hit song with LL Cool J, how art moves us forward as a society, favorite QAnon theories, the tuba players’ burden, Bill’s issue with Miley’s song Flowers, and Bill’s awesome idea for a TV remake. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88defa3b-a333-4575-9b5b-bea8da8afb61/image">Brad Paisley | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">88defa3b-a333-4575-9b5b-bea8da8afb61</guid><clipId></clipId><pubDate>Mon, 19 Jun 2023 01:00:00 +0000</pubDate><duration>3919</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88defa3b-a333-4575-9b5b-bea8da8afb61/file" length="47470956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Step-by-Step Guide to Building a Medium-Term Rental Empire w/Jesse Vasquez<title>The Step-by-Step Guide to Building a Medium-Term Rental Empire w/Jesse Vasquez</title><description>Your real estate cash flow is suffering. Rent growth is slowing, mortgage rates are rising, and property prices are staying put. So where can you find more room to profit with your rental property? The answer is medium-term rentals! Until a couple of years ago, medium-term rentals, also called corporate rentals or traveling nurse rentals, were the sleepy investing strategy that only experienced investors like Jesse Vasquez knew about. But now, they’ve become (arguably) the best rental property on the planet.&#xA;With medium-term rentals, you can often make four (or more) times the rent than a regular rental. You’ll also have minimal turnover, more professional tenants, and be able to book out your place at a high monthly rate for four, five, or six months at a time. They’re easier to manage than short-term rentals but have substantially more cash flow than long-term rentals. So, how do you get in on this high-cash flow craze?&#xA;We brought Jesse back to the show for a step-by-step tutorial on starting, running, and profiting with a medium-term rental. He gives in-depth answers on how much it costs to start, the best locations to buy (or rent), how to get the biggest rental contracts from top corporations, amenities guests will expect, and what to charge. If you want to take your rental property from break-even to making bank, this is the strategy for you!&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how to use it to make 400% more cash flow&#xA;Short-term rental regulations and why many hosts may need to switch to medium-term stays&#xA;Best real estate markets for medium-term rentals and signs of low vacancy&#xA;Unique amenities that will get you CONSTANT business (bikes, cars, grocery delivery, and more!)&#xA;Rental contracts and how to use hospitals, insurance companies, construction crews, and more to fill up your rental &#xA;Whether or not allowing pets in your rental is EVER the right move to make&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;David’s First Episode&#xA;Jesse’s Recent Episode&#xA;Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties&#xA;Book Mentioned in the Show:&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Jesse:&#xA;Jesse&#39;s BiggerPockets&#xA;Jesse&#39;s Instagram&#xA;Jesse&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-780&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your real estate cash flow is suffering. Rent growth is slowing, mortgage rates are rising, and property prices are staying put. So where can you find more room to profit with your rental property? The answer is medium-term rentals! Until a couple of years ago, medium-term rentals, also called corporate rentals or traveling nurse rentals, were the sleepy investing strategy that only experienced investors like Jesse Vasquez knew about. But now, they’ve become (arguably) the best rental property on the planet.&#xA;With medium-term rentals, you can often make four (or more) times the rent than a regular rental. You’ll also have minimal turnover, more professional tenants, and be able to book out your place at a high monthly rate for four, five, or six months at a time. They’re easier to manage than short-term rentals but have substantially more cash flow than long-term rentals. So, how do you get in on this high-cash flow craze?&#xA;We brought Jesse back to the show for a step-by-step tutorial on starting, running, and profiting with a medium-term rental. He gives in-depth answers on how much it costs to start, the best locations to buy (or rent), how to get the biggest rental contracts from top corporations, amenities guests will expect, and what to charge. If you want to take your rental property from break-even to making bank, this is the strategy for you!&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how to use it to make 400% more cash flow&#xA;Short-term rental regulations and why many hosts may need to switch to medium-term stays&#xA;Best real estate markets for medium-term rentals and signs of low vacancy&#xA;Unique amenities that will get you CONSTANT business (bikes, cars, grocery delivery, and more!)&#xA;Rental contracts and how to use hospitals, insurance companies, construction crews, and more to fill up your rental &#xA;Whether or not allowing pets in your rental is EVER the right move to make&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;David’s First Episode&#xA;Jesse’s Recent Episode&#xA;Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties&#xA;Book Mentioned in the Show:&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Jesse:&#xA;Jesse&#39;s BiggerPockets&#xA;Jesse&#39;s Instagram&#xA;Jesse&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-780&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/605ce415-ffc3-4a41-8f64-802e4241407a/image">The Step-by-Step Guide to Building a Medium-Term Rental Empire w/Jesse Vasquez<url></url></image><guid isPermaLink="false">605ce415-ffc3-4a41-8f64-802e4241407a</guid><clipId></clipId><pubDate>Sun, 18 Jun 2023 06:00:00 +0000</pubDate><duration>3963</duration><enclosure url="https://podcasts.bajan.us/podcastitems/605ce415-ffc3-4a41-8f64-802e4241407a/file" length="50252773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5399<title>Notowanie 5399</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed379d21-c0d9-4e97-98ff-223d15890462/image">Notowanie 5399<url></url></image><guid isPermaLink="false">ed379d21-c0d9-4e97-98ff-223d15890462</guid><clipId></clipId><pubDate>Fri, 16 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed379d21-c0d9-4e97-98ff-223d15890462/file" length="8648105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover<title>Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover</title><description>‘Showing up is half the battle’, how often have you heard this phrase these days? According to Tim Grover, trainer to some of the most iconic athletes ever, showing up is NONE of the battle. Tim believes that people are too willing to take the easy route in life, but in reality winning will cost you everything and require you to make the hardest decisions. However, if you think the price of winning is too high, Tim says that the bill of regret is even higher and can take generations to pay off. Listen to the full episode here - https://g2ul0.app.link/ERRIcylDEAb Watch the episodes on youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://timgrover.com/ https://www.instagram.com/timgrover/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>‘Showing up is half the battle’, how often have you heard this phrase these days? According to Tim Grover, trainer to some of the most iconic athletes ever, showing up is NONE of the battle. Tim believes that people are too willing to take the easy route in life, but in reality winning will cost you everything and require you to make the hardest decisions. However, if you think the price of winning is too high, Tim says that the bill of regret is even higher and can take generations to pay off. Listen to the full episode here - https://g2ul0.app.link/ERRIcylDEAb Watch the episodes on youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://timgrover.com/ https://www.instagram.com/timgrover/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dac60446-1b8e-4829-a099-623e49aff764/image">Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover<url></url></image><guid isPermaLink="false">dac60446-1b8e-4829-a099-623e49aff764</guid><clipId></clipId><pubDate>Fri, 16 Jun 2023 05:00:00 +0000</pubDate><duration>733</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dac60446-1b8e-4829-a099-623e49aff764/file" length="7358067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5398<title>Notowanie 5398</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f89d99b-ea8c-4f0a-bea5-c005cddbb462/image">Notowanie 5398<url></url></image><guid isPermaLink="false">5f89d99b-ea8c-4f0a-bea5-c005cddbb462</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f89d99b-ea8c-4f0a-bea5-c005cddbb462/file" length="8289890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Leonardo da Vinci to Hudson Hawk: Episode 14 of The Painting Podcast<title>From Leonardo da Vinci to Hudson Hawk: Episode 14 of The Painting Podcast</title><description>What does da Vinci have to do with &#34;Hudson Hawk&#34;? Join us as we unravel the peculiar charm of this action-comedy film starring Bruce Willis and compare and contrast the work of Leonoardo Davinci with the Film.  We examine how &#34;Hudson Hawk&#34; stands as a curious blend of humor, action, and campiness, gathering a dedicated fan base despite its initial critical reception. And also investigate the parallels this film has to the life work of Leonardo Da Vinci&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        &#xA;      &#xA;&#xA;    &#xA;  &#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  </description><encoded></encoded><summary>What does da Vinci have to do with &#34;Hudson Hawk&#34;? Join us as we unravel the peculiar charm of this action-comedy film starring Bruce Willis and compare and contrast the work of Leonoardo Davinci with the Film.  We examine how &#34;Hudson Hawk&#34; stands as a curious blend of humor, action, and campiness, gathering a dedicated fan base despite its initial critical reception. And also investigate the parallels this film has to the life work of Leonardo Da Vinci&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        &#xA;      &#xA;&#xA;    &#xA;  &#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec0c120d-ee52-4f2b-8de6-505c7efaa4d8/image">From Leonardo da Vinci to Hudson Hawk: Episode 14 of The Painting Podcast<url></url></image><guid isPermaLink="false">ec0c120d-ee52-4f2b-8de6-505c7efaa4d8</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 14:07:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec0c120d-ee52-4f2b-8de6-505c7efaa4d8/file" length="31344589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bad Advice Realtors Should STOP Taking<title>Bad Advice Realtors Should STOP Taking</title><description>It&#39;s time to break free from bad guidance, stop believing bull***t, and ditch destructive advice for good. In this podcast episode, I&#39;m going to be pulling back the curtain on the bad advice often given to Realtors that can have the biggest negative impact on both your business and your happiness in this business. Here&#39;s what you&#39;ll learn:  The number one trap we fall into that we think is helping our business, but is actually hindering our growth A universal misconception that will make you change how you think about your sphere of influence (or lack thereof!) A common piece of advice that if taken, can cause you to miss out on the most rewarding aspect of this job Terrible tech tips that are costing you unnecessary money and making you lose out on opportunities to grow your business The one mindset shift that could be the difference between making it in this business or giving up  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </description><encoded></encoded><summary>It&#39;s time to break free from bad guidance, stop believing bull***t, and ditch destructive advice for good. In this podcast episode, I&#39;m going to be pulling back the curtain on the bad advice often given to Realtors that can have the biggest negative impact on both your business and your happiness in this business. Here&#39;s what you&#39;ll learn:  The number one trap we fall into that we think is helping our business, but is actually hindering our growth A universal misconception that will make you change how you think about your sphere of influence (or lack thereof!) A common piece of advice that if taken, can cause you to miss out on the most rewarding aspect of this job Terrible tech tips that are costing you unnecessary money and making you lose out on opportunities to grow your business The one mindset shift that could be the difference between making it in this business or giving up  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fae9284-5b56-4b3e-a142-dfd4a268bd12/image">Bad Advice Realtors Should STOP Taking<url></url></image><guid isPermaLink="false">7fae9284-5b56-4b3e-a142-dfd4a268bd12</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 10:55:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fae9284-5b56-4b3e-a142-dfd4a268bd12/file" length="49152962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Delivering Pizzas Helped Me Build a 27-Unit Rental Portfolio w/Pamela Bardhi<title>How Delivering Pizzas Helped Me Build a 27-Unit Rental Portfolio w/Pamela Bardhi</title><description>The key to financial freedom? Work as a pizza delivery driver! Not only will you learn how to handle high-pressure situations, but you might also find your next property on a regular pizza run! At least that’s what Pamela Bardhi did to build her twenty-seven-unit rental property portfolio and reach financial independence in her late twenties! Pamela’s family moved to the United States when she was just five years old, thrusting her into the restaurant business before she realized that real estate was her true passion.&#xA;Pamela did everything right. She studied hard, got scholarships, worked at internships, and built her own business, but she was still miserable. Working every day of the week, often twelve hours at a time, was eating away at her. She wanted some side income to help her dial back the time spent building her business, but when her first deal turned into a $100,000 profit, the property game was too enticing to resist. Since then, she’s scaled to massive heights and wants you to do the same.&#xA;With twenty-seven rental units, over one hundred deals done, and a financially free lifestyle by thirty-one, Pamela knows what it takes to build a property portfolio FAST. But she also knows what can make it crumble. Pamela shares her three BIGGEST lessons learned from doing over one hundred deals and how she turned delivering pizzas into a passive income stream that will create generational wealth for her whole family.&#xA;In This Episode We Cover:&#xA;How to reach financial independence with rentals in under ten years &#xA;The three biggest lessons every real estate investor must learn to NOT get burnt on a deal&#xA;Passive vs. active income and why the investor life isn’t for everyone &#xA;Becoming your own boss and quitting corporate to do what truly fuels you&#xA;How the right mentor can immensely speed up your road to early retirement &#xA;Real estate partnership red flags that’ll lead to you losing money or pulling your hair out &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!)&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with Pamela:&#xA;Pamela&#39;s BiggerPockets Profile&#xA;Pamela&#39;s Instagram&#xA;Pamela&#39;s LinkedIn&#xA;Pamela&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-779&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The key to financial freedom? Work as a pizza delivery driver! Not only will you learn how to handle high-pressure situations, but you might also find your next property on a regular pizza run! At least that’s what Pamela Bardhi did to build her twenty-seven-unit rental property portfolio and reach financial independence in her late twenties! Pamela’s family moved to the United States when she was just five years old, thrusting her into the restaurant business before she realized that real estate was her true passion.&#xA;Pamela did everything right. She studied hard, got scholarships, worked at internships, and built her own business, but she was still miserable. Working every day of the week, often twelve hours at a time, was eating away at her. She wanted some side income to help her dial back the time spent building her business, but when her first deal turned into a $100,000 profit, the property game was too enticing to resist. Since then, she’s scaled to massive heights and wants you to do the same.&#xA;With twenty-seven rental units, over one hundred deals done, and a financially free lifestyle by thirty-one, Pamela knows what it takes to build a property portfolio FAST. But she also knows what can make it crumble. Pamela shares her three BIGGEST lessons learned from doing over one hundred deals and how she turned delivering pizzas into a passive income stream that will create generational wealth for her whole family.&#xA;In This Episode We Cover:&#xA;How to reach financial independence with rentals in under ten years &#xA;The three biggest lessons every real estate investor must learn to NOT get burnt on a deal&#xA;Passive vs. active income and why the investor life isn’t for everyone &#xA;Becoming your own boss and quitting corporate to do what truly fuels you&#xA;How the right mentor can immensely speed up your road to early retirement &#xA;Real estate partnership red flags that’ll lead to you losing money or pulling your hair out &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!)&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with Pamela:&#xA;Pamela&#39;s BiggerPockets Profile&#xA;Pamela&#39;s Instagram&#xA;Pamela&#39;s LinkedIn&#xA;Pamela&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-779&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41271764-d96a-4886-a765-5e0d9c132d5a/image">How Delivering Pizzas Helped Me Build a 27-Unit Rental Portfolio w/Pamela Bardhi<url></url></image><guid isPermaLink="false">41271764-d96a-4886-a765-5e0d9c132d5a</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 06:00:00 +0000</pubDate><duration>3242</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41271764-d96a-4886-a765-5e0d9c132d5a/file" length="41799248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz<title>The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz</title><description>In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.&#xA;Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, &#39;The Reset Factor&#39;, &#39;The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.&#xA;In this conversation Dr Pelz and Steven discuss topics, such as:&#xA;&#xA;The power of fasting&#xA;&#xA;The most common myths about food and eating&#xA;&#xA;How sugar is at the root of most health problems&#xA;&#xA;The perfect diets for men and women&#xA;&#xA;&#xA;&#xA;You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7&#xA;&#xA;&#xA;Follow Dr Pelz:&#xA;Instagram: https://bit.ly/461aBB0&#xA;YouTube: https://bit.ly/3qHdIht&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.&#xA;Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, &#39;The Reset Factor&#39;, &#39;The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.&#xA;In this conversation Dr Pelz and Steven discuss topics, such as:&#xA;&#xA;The power of fasting&#xA;&#xA;The most common myths about food and eating&#xA;&#xA;How sugar is at the root of most health problems&#xA;&#xA;The perfect diets for men and women&#xA;&#xA;&#xA;&#xA;You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7&#xA;&#xA;&#xA;Follow Dr Pelz:&#xA;Instagram: https://bit.ly/461aBB0&#xA;YouTube: https://bit.ly/3qHdIht&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75669ce7-4acf-41e5-92a5-1c25c0ec4ef2/image">The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz<url></url></image><guid isPermaLink="false">75669ce7-4acf-41e5-92a5-1c25c0ec4ef2</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 05:00:00 +0000</pubDate><duration>7902</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75669ce7-4acf-41e5-92a5-1c25c0ec4ef2/file" length="93210123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)<title>Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)</title><description>According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back – and no one knows what it is.&#xA; &#xA;When she reveals the habit that holds you back, your first reaction will be to stop and think.&#xA; &#xA;And as you listen to her explain it and give you examples, you’ll be shocked that you’ve never before seen it in yourself or heard anyone else point it out to you… until now.&#xA; &#xA;You’re not the only one.&#xA; &#xA;I didn’t know about this habit until I was introduced to Dr. Marques’ work.&#xA; &#xA;What you learn today will change how you think about success, influence, mindset, and even anxiety and procrastination.&#xA; &#xA;This sneaky habit has been holding you back and you didn’t even realize how pervasive it is in your life.&#xA; &#xA;It’s not self-doubt. It’s not fear. It’s something even deeper.&#xA; &#xA;I want you to listen, because she’s the world’s leading expert on the topic, and this is one of those episodes that will make you never look at life the same again.&#xA; &#xA;Xo Mel&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;1:00: The sneaky habit that’s holding you back, according to Dr. Luana Marques&#xA;3:00: Dr. Marques’ story will inspire you and explain how she discovered these tools.&#xA;7:30: Why this specific habit is keeping you from your best life.&#xA;9:00: How this habit leads to anxiety and panic at work.&#xA;13:00: Dr. Marques’ turning point in finding the success she has, against all odds.&#xA;22:00: Unpacking exactly what this habit is and how it holds you back, including your body’s response.&#xA;27:30: The lie you keep telling yourself.&#xA;30:00: This is how your brain is working against you.&#xA;33:00: Simple tools from CBT Therapy research that make a difference.&#xA;36:00: Exactly what to do when your thoughts spin and how to change your mindset immediately.&#xA;42:00: This approach works even if you don’t believe it.&#xA;43:30: How do you stress less and find more peace?&#xA;47:00: The first thing Dr. Marques does when helping her clients change.&#xA;50:00: How these strategies apply to parenting and family.&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back – and no one knows what it is.&#xA; &#xA;When she reveals the habit that holds you back, your first reaction will be to stop and think.&#xA; &#xA;And as you listen to her explain it and give you examples, you’ll be shocked that you’ve never before seen it in yourself or heard anyone else point it out to you… until now.&#xA; &#xA;You’re not the only one.&#xA; &#xA;I didn’t know about this habit until I was introduced to Dr. Marques’ work.&#xA; &#xA;What you learn today will change how you think about success, influence, mindset, and even anxiety and procrastination.&#xA; &#xA;This sneaky habit has been holding you back and you didn’t even realize how pervasive it is in your life.&#xA; &#xA;It’s not self-doubt. It’s not fear. It’s something even deeper.&#xA; &#xA;I want you to listen, because she’s the world’s leading expert on the topic, and this is one of those episodes that will make you never look at life the same again.&#xA; &#xA;Xo Mel&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;1:00: The sneaky habit that’s holding you back, according to Dr. Luana Marques&#xA;3:00: Dr. Marques’ story will inspire you and explain how she discovered these tools.&#xA;7:30: Why this specific habit is keeping you from your best life.&#xA;9:00: How this habit leads to anxiety and panic at work.&#xA;13:00: Dr. Marques’ turning point in finding the success she has, against all odds.&#xA;22:00: Unpacking exactly what this habit is and how it holds you back, including your body’s response.&#xA;27:30: The lie you keep telling yourself.&#xA;30:00: This is how your brain is working against you.&#xA;33:00: Simple tools from CBT Therapy research that make a difference.&#xA;36:00: Exactly what to do when your thoughts spin and how to change your mindset immediately.&#xA;42:00: This approach works even if you don’t believe it.&#xA;43:30: How do you stress less and find more peace?&#xA;47:00: The first thing Dr. Marques does when helping her clients change.&#xA;50:00: How these strategies apply to parenting and family.&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d93d67ab-1e85-4cb0-ad4c-dae00b915a2a/image">Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)<url></url></image><guid isPermaLink="false">d93d67ab-1e85-4cb0-ad4c-dae00b915a2a</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d93d67ab-1e85-4cb0-ad4c-dae00b915a2a/file" length="53946925" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Trials of Oscar Wilde: Sex and Scandal (Part 1)<title>The Trials of Oscar Wilde: Sex and Scandal (Part 1)</title><description>“The truth is rarely pure and never simple.” As his most popular work, &#34;The Importance of Being Earnest&#34;, hints at, Oscar Wilde’s life was a complicated one. Perhaps the most famous gay martyr in history, Wilde is often presented as a sacrificial victim destroyed by a bigoted and puritanical establishment. But the story of how Wilde came to prominence, and eventually sued his lover’s father for libel, is one as surprising as it is complex. Join Tom and Dominic as they explore Oscar Wilde’s journey from the heights of brilliant success to the depths of notoriety and suffering.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“The truth is rarely pure and never simple.” As his most popular work, &#34;The Importance of Being Earnest&#34;, hints at, Oscar Wilde’s life was a complicated one. Perhaps the most famous gay martyr in history, Wilde is often presented as a sacrificial victim destroyed by a bigoted and puritanical establishment. But the story of how Wilde came to prominence, and eventually sued his lover’s father for libel, is one as surprising as it is complex. Join Tom and Dominic as they explore Oscar Wilde’s journey from the heights of brilliant success to the depths of notoriety and suffering.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88a6bd4c-f24e-489d-9acf-c373b60e57f7/image">The Trials of Oscar Wilde: Sex and Scandal (Part 1)<url></url></image><guid isPermaLink="false">88a6bd4c-f24e-489d-9acf-c373b60e57f7</guid><clipId></clipId><pubDate>Thu, 15 Jun 2023 01:00:00 +0000</pubDate><duration>3035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88a6bd4c-f24e-489d-9acf-c373b60e57f7/file" length="24937368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5397<title>Notowanie 5397</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bc61649-f56c-4326-913d-cb75f5054dc0/image">Notowanie 5397<url></url></image><guid isPermaLink="false">4bc61649-f56c-4326-913d-cb75f5054dc0</guid><clipId></clipId><pubDate>Wed, 14 Jun 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bc61649-f56c-4326-913d-cb75f5054dc0/file" length="8451991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Greatest Competitive Advantage | Summit Keynote Speaker Shawn Achor<title>The Greatest Competitive Advantage | Summit Keynote Speaker Shawn Achor</title><description>What is the greatest competitive advantage in modern economy?&#xA; &#xA;Seems like a loaded question, doesn’t it? But if you ask Shawn Achor, one of today’s leading researchers in the field of positive psychology, the answer is very simple – happiness.&#xA; &#xA;That’s right… Turns out that starting with happiness might just be the key to unlocking your greatest competitive advantage, making you more productive, influential, and successful.&#xA; &#xA;So, how do you unlock happiness before achieving your desired success? That’s what we’re unpacking not only in this episode of the Tom Ferry Podcast Experience, but also at this year’s Success Summit! That’s right…  I’m super excited to announce that Shawn will be our keynote speaker at the 20th anniversary Summit in Dallas, August 22-24! &#xA; &#xA;On this episode, Shawn provides the perfect introduction by sharing with me two behavioral changes and one specific mindset shift that you need to make to open your life up to optimism and joy.&#xA; &#xA;Watch, listen, and start these mental exercises now to fully prepare yourself for when you arrive in Dallas! If you don’t have your ticket yet, grab it today.&#xA; </description><encoded></encoded><summary>What is the greatest competitive advantage in modern economy?&#xA; &#xA;Seems like a loaded question, doesn’t it? But if you ask Shawn Achor, one of today’s leading researchers in the field of positive psychology, the answer is very simple – happiness.&#xA; &#xA;That’s right… Turns out that starting with happiness might just be the key to unlocking your greatest competitive advantage, making you more productive, influential, and successful.&#xA; &#xA;So, how do you unlock happiness before achieving your desired success? That’s what we’re unpacking not only in this episode of the Tom Ferry Podcast Experience, but also at this year’s Success Summit! That’s right…  I’m super excited to announce that Shawn will be our keynote speaker at the 20th anniversary Summit in Dallas, August 22-24! &#xA; &#xA;On this episode, Shawn provides the perfect introduction by sharing with me two behavioral changes and one specific mindset shift that you need to make to open your life up to optimism and joy.&#xA; &#xA;Watch, listen, and start these mental exercises now to fully prepare yourself for when you arrive in Dallas! If you don’t have your ticket yet, grab it today.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/056b9987-7fc0-4242-bf6b-0aebf980d533/image">The Greatest Competitive Advantage | Summit Keynote Speaker Shawn Achor<url></url></image><guid isPermaLink="false">056b9987-7fc0-4242-bf6b-0aebf980d533</guid><clipId></clipId><pubDate>Wed, 14 Jun 2023 08:00:19 -0700</pubDate><duration>1818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/056b9987-7fc0-4242-bf6b-0aebf980d533/file" length="58266048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5396<title>Notowanie 5396</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a701a71b-1b68-434e-880b-26291a761d86/image">Notowanie 5396<url></url></image><guid isPermaLink="false">a701a71b-1b68-434e-880b-26291a761d86</guid><clipId></clipId><pubDate>Tue, 13 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a701a71b-1b68-434e-880b-26291a761d86/file" length="8339990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art Bite: A New Portrait of Henry VIII&#39;s Final Queen<title>Art Bite: A New Portrait of Henry VIII&#39;s Final Queen</title><description>I’m so excited to be bringing you the first of a NEW offering on the Art of History podcast! 🎉 &#xA;These “Art Bites,” as I’m calling them, will be a casual place to discuss pieces of news that pertain to topics we’ve either discussed on the show, or which activate my art history brain. &#xA;Our first Art Bite is centered on an upcoming auction at Sotheby&#39;s, where a privately-owned portrait of Katherine Parr will go up for sale in July. Tune in to hear me geek out about the power display going on in this representation of Henry VIII’s sixth and final queen. (We also chat about royal jewelry). &#xA;See more on the Old Masters auction and the Coronation auction here.&#xA;Today&#39;s artwork: Katherine Parr, attributed to “Master John” and dated to the mid-1540s&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>I’m so excited to be bringing you the first of a NEW offering on the Art of History podcast! 🎉 &#xA;These “Art Bites,” as I’m calling them, will be a casual place to discuss pieces of news that pertain to topics we’ve either discussed on the show, or which activate my art history brain. &#xA;Our first Art Bite is centered on an upcoming auction at Sotheby&#39;s, where a privately-owned portrait of Katherine Parr will go up for sale in July. Tune in to hear me geek out about the power display going on in this representation of Henry VIII’s sixth and final queen. (We also chat about royal jewelry). &#xA;See more on the Old Masters auction and the Coronation auction here.&#xA;Today&#39;s artwork: Katherine Parr, attributed to “Master John” and dated to the mid-1540s&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6adf754-e2ca-47cb-b1c4-f5ae95d0ef4b/image">Art Bite: A New Portrait of Henry VIII&#39;s Final Queen<url></url></image><guid isPermaLink="false">a6adf754-e2ca-47cb-b1c4-f5ae95d0ef4b</guid><clipId></clipId><pubDate>Tue, 13 Jun 2023 16:03:00 +0000</pubDate><duration>1985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6adf754-e2ca-47cb-b1c4-f5ae95d0ef4b/file" length="30521146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Million Dollar Rental Portfolio with Little Time OR Money w/Niti Jamdar &amp; Palak Shah<title>How to Build a Million Dollar Rental Portfolio with Little Time OR Money w/Niti Jamdar &amp; Palak Shah</title><description> If you want to build a rental portfolio, you need to know how to scale the right way. Buying a property every year or two is good, but it won’t give you the financial freedom you desire. However, if you know how to double, triple, or quadruple the amount of real estate you’re acquiring without adding tons of tasks (or stress) to your plate, you could be financially independent faster than you’ve ever thought. This is precisely what Niti Jamdar &amp; Palak Shah did, building a ten-million-dollar real estate portfolio in less than a decade.&#xA;As two burnt-out corporate workers, Niti and Palak were tired of putting their jobs before their future family. So after having children, they realized it was time to start building something that would help them regain their freedom instead of shackling them to golden handcuffs. With a busy schedule and little time, Niti and Palak were forced to automate, delegate, and systematize their real estate business. And now, you can copy their exact steps.&#xA;In their newest book, Accelerate Your Real Estate: Build a Hands-Off Rental Portfolio with the SCALE Strategy, Niti and Palak uncover the five-step system to unlock eight-figure wealth. They used this same strategy to build their portfolio with little free time or money to throw at projects. In this episode, they’ll review these five BRRRR-inspired steps, explain why today’s market isn’t what most people think it is, and debunk the myths that’ll stop you from investing.&#xA;In This Episode We Cover:&#xA;The five-step “SCALE” system Niti and Palak used to build an eight-figure portfolio &#xA;Quitting corporate to find financial freedom, start a family, and build wealth &#xA;BRRRRing in 2023 and why the Buy, Rehab, Rent, Refinance, Repeat strategy isn’t dead&#xA;Investing with high mortgage rates and why inexperienced investors are wrong about them&#xA;Outsourcing, delegating, and how to run a HUGE portfolio without any employees &#xA;Real estate myths that stop you from building wealth (and how to get around them)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Past Interview with Palak&#xA;Book Mentioned in the Show:&#xA;Accelerate your Real Estate by Palak Shah &amp; Niti Jamdar&#xA;The Psychology of Money by Morgan Housel&#xA;Connect with Palak &amp; Niti:&#xA;Niti&#39;s BiggerPockets&#xA;Palak&#39;s BiggerPockets&#xA;Real Estate Wealth Blueprint on Instagram&#xA;Palak &amp; Niti&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-778&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary> If you want to build a rental portfolio, you need to know how to scale the right way. Buying a property every year or two is good, but it won’t give you the financial freedom you desire. However, if you know how to double, triple, or quadruple the amount of real estate you’re acquiring without adding tons of tasks (or stress) to your plate, you could be financially independent faster than you’ve ever thought. This is precisely what Niti Jamdar &amp; Palak Shah did, building a ten-million-dollar real estate portfolio in less than a decade.&#xA;As two burnt-out corporate workers, Niti and Palak were tired of putting their jobs before their future family. So after having children, they realized it was time to start building something that would help them regain their freedom instead of shackling them to golden handcuffs. With a busy schedule and little time, Niti and Palak were forced to automate, delegate, and systematize their real estate business. And now, you can copy their exact steps.&#xA;In their newest book, Accelerate Your Real Estate: Build a Hands-Off Rental Portfolio with the SCALE Strategy, Niti and Palak uncover the five-step system to unlock eight-figure wealth. They used this same strategy to build their portfolio with little free time or money to throw at projects. In this episode, they’ll review these five BRRRR-inspired steps, explain why today’s market isn’t what most people think it is, and debunk the myths that’ll stop you from investing.&#xA;In This Episode We Cover:&#xA;The five-step “SCALE” system Niti and Palak used to build an eight-figure portfolio &#xA;Quitting corporate to find financial freedom, start a family, and build wealth &#xA;BRRRRing in 2023 and why the Buy, Rehab, Rent, Refinance, Repeat strategy isn’t dead&#xA;Investing with high mortgage rates and why inexperienced investors are wrong about them&#xA;Outsourcing, delegating, and how to run a HUGE portfolio without any employees &#xA;Real estate myths that stop you from building wealth (and how to get around them)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Pick Up Some of David Greene’s Best Selling Books&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Past Interview with Palak&#xA;Book Mentioned in the Show:&#xA;Accelerate your Real Estate by Palak Shah &amp; Niti Jamdar&#xA;The Psychology of Money by Morgan Housel&#xA;Connect with Palak &amp; Niti:&#xA;Niti&#39;s BiggerPockets&#xA;Palak&#39;s BiggerPockets&#xA;Real Estate Wealth Blueprint on Instagram&#xA;Palak &amp; Niti&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-778&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f995698a-5950-4859-8a65-0f7629dec37d/image">How to Build a Million Dollar Rental Portfolio with Little Time OR Money w/Niti Jamdar &amp; Palak Shah<url></url></image><guid isPermaLink="false">f995698a-5950-4859-8a65-0f7629dec37d</guid><clipId></clipId><pubDate>Tue, 13 Jun 2023 06:00:00 +0000</pubDate><duration>3531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f995698a-5950-4859-8a65-0f7629dec37d/file" length="43942340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5395<title>Notowanie 5395</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ea26cb7-53ec-4685-8d55-8d71a013b24a/image">Notowanie 5395<url></url></image><guid isPermaLink="false">5ea26cb7-53ec-4685-8d55-8d71a013b24a</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ea26cb7-53ec-4685-8d55-8d71a013b24a/file" length="8708225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16. This ONE Question Could Determine the Results You&#39;re Getting (or Not Getting)<title>16. This ONE Question Could Determine the Results You&#39;re Getting (or Not Getting)</title><description>GLASS OF SOCIAL: I’m sharing 7 steps to a brand that you feel confident about and will convert online. After you listen, you’ll know that when your dream clients find your social media (or website) that it’s curated perfectly to convert them.  Not because of the aesthetics, but because you have the right strategies in place! Ready to feel confident about how your business looks online (and get more clients and referrals as a result)? Press play!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL: I’m sharing 7 steps to a brand that you feel confident about and will convert online. After you listen, you’ll know that when your dream clients find your social media (or website) that it’s curated perfectly to convert them.  Not because of the aesthetics, but because you have the right strategies in place! Ready to feel confident about how your business looks online (and get more clients and referrals as a result)? Press play!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f688ad9f-23b7-43d8-a53a-6f939101e7d0/image">16. This ONE Question Could Determine the Results You&#39;re Getting (or Not Getting)<url></url></image><guid isPermaLink="false">f688ad9f-23b7-43d8-a53a-6f939101e7d0</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 11:52:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f688ad9f-23b7-43d8-a53a-6f939101e7d0/file" length="39885238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16. This ONE Question Will Determine the Results You&#39;re Getting (or Not Getting)<title>16. This ONE Question Will Determine the Results You&#39;re Getting (or Not Getting)</title><description>GLASS OF SOCIAL: I’m sharing 7 steps to a brand that you feel confident about and will convert online. After you listen, you’ll know that when your dream clients find your social media (or website) that it’s curated perfectly to convert them.   Not because of the aesthetics, but because you have the right strategies in place! Ready to feel confident about your brand online? Press play! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL: I’m sharing 7 steps to a brand that you feel confident about and will convert online. After you listen, you’ll know that when your dream clients find your social media (or website) that it’s curated perfectly to convert them.   Not because of the aesthetics, but because you have the right strategies in place! Ready to feel confident about your brand online? Press play! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0de4693a-1ae0-4e9b-a71e-a60439ecefb4/image">16. This ONE Question Will Determine the Results You&#39;re Getting (or Not Getting)<url></url></image><guid isPermaLink="false">0de4693a-1ae0-4e9b-a71e-a60439ecefb4</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 11:33:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0de4693a-1ae0-4e9b-a71e-a60439ecefb4/file" length="39885238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>201: Making Choices and Setting Boundaries<title>201: Making Choices and Setting Boundaries</title><description>Sparked by a listener request for advice we are tackling the often asked question: Can you do it ALL? We bet you can guess our answer to that one. We have talked about boundaries many times, but in this episode we are going to deep dive on making choices and what that means for your business and your LIFE. Real Estate careers are full of expectations, supposed to&#39;s and the ever elusive &#34;flexible schedule&#34;. How exactly do we make important scheduling decisions and what do you do when you reach the limit of what you can reasonably handle? This chat should help you get your mindset right in a career that can lead you on a quick trip to burnout. How many days are you working? When do you take time off? What happens when you can&#39;t serve every potential client that reaches out? How do you schedule for work AND for life? It&#39;s time for a real estate reality check!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Sparked by a listener request for advice we are tackling the often asked question: Can you do it ALL? We bet you can guess our answer to that one. We have talked about boundaries many times, but in this episode we are going to deep dive on making choices and what that means for your business and your LIFE. Real Estate careers are full of expectations, supposed to&#39;s and the ever elusive &#34;flexible schedule&#34;. How exactly do we make important scheduling decisions and what do you do when you reach the limit of what you can reasonably handle? This chat should help you get your mindset right in a career that can lead you on a quick trip to burnout. How many days are you working? When do you take time off? What happens when you can&#39;t serve every potential client that reaches out? How do you schedule for work AND for life? It&#39;s time for a real estate reality check!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a102bcb0-2158-4a77-9f2c-6eca61988546/image">201: Making Choices and Setting Boundaries<url></url></image><guid isPermaLink="false">a102bcb0-2158-4a77-9f2c-6eca61988546</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a102bcb0-2158-4a77-9f2c-6eca61988546/file" length="66624384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of MDMA &amp; Its Therapeutic Uses: Benefits &amp; Risks<title>The Science of MDMA &amp; Its Therapeutic Uses: Benefits &amp; Risks</title><description>In this episode, I discuss Methyl​enedioxy​methamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in the brain to cause short- and long- term-shifts in emotional processing and its clinical applications for the treatment of post-traumatic stress disorder (PTSD), alcohol and other substance-use addictions. I discuss the neuronal mechanisms for how MDMA elevates mood, empathy, motivation, social engagement, and reduces “threat detection” and how these effects can synergistically support talk therapy. I also explain the ongoing debate about the potential neurotoxicity of MDMA, myths about the origins and treatments for post-MDMA “crash,” the evolving legal landscape around MDMA use for clinical purposes, and I caution recreational users about the extremely dangerous additives (e.g., fentanyl) now commonly found in black market MDMA. This should be of interest to those curious about MDMA, neuropharmacology, the origins of emotional processing in the brain, empathy, PTSD, neuroplasticity, mental health and psychiatry.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) MDMA “Ecstasy”&#xA;(00:04:54) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:18) MDMA History &amp; Synthesis; Legality&#xA;(00:14:45) MDMA, Methamphetamine (Meth), Dopamine &amp; Serotonin&#xA;(00:23:30) MDMA vs Psychedelics vs Ketamine&#xA;(00:26:54) MDMA &amp; Serotonin 1B Receptor, Subjective Feelings, Trauma&#xA;(00:30:12) Sponsor: AG1&#xA;(00:34:51) Amygdala &amp; Threat Detection, Pro-Social Behavior, MDMA Dosages&#xA;(00:45:48) Interoception, MDMA &amp; Post-Traumatic Stress Disorder (PTSD)&#xA;(00:52:36) Long-Term Effects, Threat Detection &amp; PTSD&#xA;(00:56:14) MDMA, Social Connection &amp; Empathy; Meth, SSRIs&#xA;(01:07:22) Oxytocin &amp; MDMA&#xA;(01:16:10) Safety &amp; Neurotoxicity; Recreational Use, Caffeine &amp; Fentanyl&#xA;(01:26:36) Is MDMA Neurotoxic?; Poly-Pharmacology, Body Temperature&#xA;(01:37:07) Post-MDMA “Crash”, Prolactin &amp; P‑5‑P&#xA;(01:43:07) PTSD &amp; Trauma; Talk Therapy, SSRIs&#xA;(01:54:09) PTSD Treatment: Talk Therapy + MDMA&#xA;(02:02:46) MDMA &amp; Addiction; Dissociative PTSD &amp; Empathy&#xA;(02:09:47) Side-Effects?, MDMA Efficacy &amp; Legality&#xA;(02:15:22) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss Methyl​enedioxy​methamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in the brain to cause short- and long- term-shifts in emotional processing and its clinical applications for the treatment of post-traumatic stress disorder (PTSD), alcohol and other substance-use addictions. I discuss the neuronal mechanisms for how MDMA elevates mood, empathy, motivation, social engagement, and reduces “threat detection” and how these effects can synergistically support talk therapy. I also explain the ongoing debate about the potential neurotoxicity of MDMA, myths about the origins and treatments for post-MDMA “crash,” the evolving legal landscape around MDMA use for clinical purposes, and I caution recreational users about the extremely dangerous additives (e.g., fentanyl) now commonly found in black market MDMA. This should be of interest to those curious about MDMA, neuropharmacology, the origins of emotional processing in the brain, empathy, PTSD, neuroplasticity, mental health and psychiatry.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) MDMA “Ecstasy”&#xA;(00:04:54) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:18) MDMA History &amp; Synthesis; Legality&#xA;(00:14:45) MDMA, Methamphetamine (Meth), Dopamine &amp; Serotonin&#xA;(00:23:30) MDMA vs Psychedelics vs Ketamine&#xA;(00:26:54) MDMA &amp; Serotonin 1B Receptor, Subjective Feelings, Trauma&#xA;(00:30:12) Sponsor: AG1&#xA;(00:34:51) Amygdala &amp; Threat Detection, Pro-Social Behavior, MDMA Dosages&#xA;(00:45:48) Interoception, MDMA &amp; Post-Traumatic Stress Disorder (PTSD)&#xA;(00:52:36) Long-Term Effects, Threat Detection &amp; PTSD&#xA;(00:56:14) MDMA, Social Connection &amp; Empathy; Meth, SSRIs&#xA;(01:07:22) Oxytocin &amp; MDMA&#xA;(01:16:10) Safety &amp; Neurotoxicity; Recreational Use, Caffeine &amp; Fentanyl&#xA;(01:26:36) Is MDMA Neurotoxic?; Poly-Pharmacology, Body Temperature&#xA;(01:37:07) Post-MDMA “Crash”, Prolactin &amp; P‑5‑P&#xA;(01:43:07) PTSD &amp; Trauma; Talk Therapy, SSRIs&#xA;(01:54:09) PTSD Treatment: Talk Therapy + MDMA&#xA;(02:02:46) MDMA &amp; Addiction; Dissociative PTSD &amp; Empathy&#xA;(02:09:47) Side-Effects?, MDMA Efficacy &amp; Legality&#xA;(02:15:22) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/920ae823-a00e-4718-9d17-f5384d8cde8a/image">The Science of MDMA &amp; Its Therapeutic Uses: Benefits &amp; Risks<url></url></image><guid isPermaLink="false">920ae823-a00e-4718-9d17-f5384d8cde8a</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 08:00:00 +0000</pubDate><duration>8022</duration><enclosure url="https://podcasts.bajan.us/podcastitems/920ae823-a00e-4718-9d17-f5384d8cde8a/file" length="127879029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yung Pueblo: How To Let Go Of The Past, Connect With The Present, &amp; Expand The Future<title>Yung Pueblo: How To Let Go Of The Past, Connect With The Present, &amp; Expand The Future</title><description>In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.&#xA;Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, ‘Inward’, ‘Clarity &amp; Connection’ and ‘Lighter’.&#xA;In this conversation Diego and Steven discuss topics, such as:&#xA;&#xA;How having a heart attack was the catalyst for change in Diego’s life&#xA;&#xA;Why you should embrace and sit with your emotions&#xA;&#xA;The power of meditation and embracing change&#xA;&#xA;The way to escape suffering in your life&#xA;&#xA;&#xA;You can purchase Diego’s newest book ‘Lighter’, here: https://amzn.to/3NgXOD7&#xA;&#xA;Follow Diego:&#xA;Instagram: https://bit.ly/42wAGVx&#xA;Twitter: https://twitter.com/YungPueblo&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.&#xA;Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, ‘Inward’, ‘Clarity &amp; Connection’ and ‘Lighter’.&#xA;In this conversation Diego and Steven discuss topics, such as:&#xA;&#xA;How having a heart attack was the catalyst for change in Diego’s life&#xA;&#xA;Why you should embrace and sit with your emotions&#xA;&#xA;The power of meditation and embracing change&#xA;&#xA;The way to escape suffering in your life&#xA;&#xA;&#xA;You can purchase Diego’s newest book ‘Lighter’, here: https://amzn.to/3NgXOD7&#xA;&#xA;Follow Diego:&#xA;Instagram: https://bit.ly/42wAGVx&#xA;Twitter: https://twitter.com/YungPueblo&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/839fcfa3-291c-4c3e-befc-32e3f2b15d1d/image">Yung Pueblo: How To Let Go Of The Past, Connect With The Present, &amp; Expand The Future<url></url></image><guid isPermaLink="false">839fcfa3-291c-4c3e-befc-32e3f2b15d1d</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 05:00:00 +0000</pubDate><duration>5514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/839fcfa3-291c-4c3e-befc-32e3f2b15d1d/file" length="64556200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Annual Equity Review: The Supercharged Real Estate CMA | This Week in Marketing<title>Annual Equity Review: The Supercharged Real Estate CMA | This Week in Marketing</title><description>If you’re working your database, hopefully you’re familiar with the tactic of sending an unsolicited real estate CMA. While that’s a killer strategy, did you know there’s an even better version? An Annual Equity Review is potentially one of the best ways to provide a ton of value, showcase your expertise, and get your database leads actually excited to make a move. So why aren’t more agents doing them?&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with lead generation master David Caldwell about how agents today are putting too much money and emphasis on bottom-of-funnel leads while neglecting the goldmine of their database. They’re diving deep into Annual Equity Reviews, how they differ from real estate CMAs, and why you should be having them.&#xA; &#xA;If you’re not taking advantage of your database or the lead generation superpower of the Annual Equity Review, this is an episode I seriously suggest you watch right now.&#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Creating productivity&#xA;2:13 – Bottom-of-funnel leads vs. database&#xA;5:12 – Repeat &amp; referral&#xA;7:30 – Lack of consistency&#xA;9:50 – Annual Equity Review: the better real estate CMA&#xA;15:07 – Delivering certainty&#xA;16:48 – The referral coefficient&#xA;21:00 – Reach out to David&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA; &#xA;Serious about tapping into your database leads? Start here:&#xA;-MarketingPRO: Inbox Hero&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to Annual Equity Reviews&#xA;https://www.tomferry.com/agent-tools/annual-equity-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>If you’re working your database, hopefully you’re familiar with the tactic of sending an unsolicited real estate CMA. While that’s a killer strategy, did you know there’s an even better version? An Annual Equity Review is potentially one of the best ways to provide a ton of value, showcase your expertise, and get your database leads actually excited to make a move. So why aren’t more agents doing them?&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana talks with lead generation master David Caldwell about how agents today are putting too much money and emphasis on bottom-of-funnel leads while neglecting the goldmine of their database. They’re diving deep into Annual Equity Reviews, how they differ from real estate CMAs, and why you should be having them.&#xA; &#xA;If you’re not taking advantage of your database or the lead generation superpower of the Annual Equity Review, this is an episode I seriously suggest you watch right now.&#xA; &#xA;In this episode, they discuss…&#xA;0:00 – Creating productivity&#xA;2:13 – Bottom-of-funnel leads vs. database&#xA;5:12 – Repeat &amp; referral&#xA;7:30 – Lack of consistency&#xA;9:50 – Annual Equity Review: the better real estate CMA&#xA;15:07 – Delivering certainty&#xA;16:48 – The referral coefficient&#xA;21:00 – Reach out to David&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA; &#xA;Serious about tapping into your database leads? Start here:&#xA;-MarketingPRO: Inbox Hero&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to Annual Equity Reviews&#xA;https://www.tomferry.com/agent-tools/annual-equity-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaf98595-c775-4ab4-86d6-caca3b3c54ee/image">Annual Equity Review: The Supercharged Real Estate CMA | This Week in Marketing<url></url></image><guid isPermaLink="false">eaf98595-c775-4ab4-86d6-caca3b3c54ee</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 04:30:00 -0700</pubDate><duration>1380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaf98595-c775-4ab4-86d6-caca3b3c54ee/file" length="34832186" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Gratitude &amp; 6 Surprising Ways You’re Getting It Wrong<title>The Science of Gratitude &amp; 6 Surprising Ways You’re Getting It Wrong</title><description>Today we are digging into the research on gratitude. Gratitude is a critical life skill, yet most of us are practicing it wrong.&#xA; &#xA;That’s right.&#xA; &#xA;According to the research, there are 4 essential elements of genuine gratitude. Without all 4, you can’t unlock the powerful physiological, neurological, and psychological benefits of genuine gratitude.&#xA; &#xA;For example, if you’re just thinking about what you’re grateful for or writing a list before you go to bed, you’re probably not getting the full impact of its power.&#xA; &#xA;Once you know the 4 steps, you can use genuine gratitude to actively rewire your brain!&#xA; &#xA;Next, we’ll discuss the “Toxic Gratitude Theory” and the 6 ways you probably use gratitude in a backhanded or manipulative way – and don’t even know it!&#xA; &#xA;I’m guilty of all 6 types of toxic gratitude (ouch) and now that I see it, I can stop doing it.&#xA; &#xA;So today, let’s learn how to unlock gratitude and all its profound power. You’ll also learn…&#xA;&#xA;&#xA;The 4 neurotransmitters involved in a science-backed gratitude practice&#xA;The important difference between being just “thankful” versus genuinely “grateful” and why it matters&#xA;How using one specific word is critical to building up your resilience&#xA;What to say to someone who’s going through a really tough time&#xA; &#xA;And because I’m so genuinely grateful for you, I have started rolling out a fun bonus with each episode, Mel Robbins Podcast Bloopers, so listen all the way through for a good laugh!&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;6:00: Ever met someone who just makes you feel so loved and grounded?&#xA;12:20: What happens in your body when you feel more gratitude?&#xA;16:00: What’s the difference between being thankful vs. gratitude?&#xA;21:40: Here are the four important elements of genuine gratitude.&#xA;25:00: Are you using gratitude in a toxic way? Hear these six types of toxic gratitude.&#xA;26:00: Let’s unpack the #1 way we engage in toxic gratitude.&#xA;28:10: The #2 type of toxic gratitude is actually resentment in disguise.&#xA;29:45: This #3 type will keep you stuck in what’s not working for you.&#xA;33:00: We use the 4th type of toxic gratitude to escape uncomfortable emotions.&#xA;36:00: Being mentally well means giving yourself the space to feel all emotions.&#xA;37:30: Let’s unpack how you use the 5th type when you don’t know what to say.&#xA;39:00: And please don’t use this type to downplay your accomplishments.&#xA;41:00: This is one of my favorite acceptance speeches ever.&#xA;43:00: I looked up the meaning of Judah’s name and couldn’t believe what I found.&#xA;46:00: So how do you stay grounded in a chaotic environment? Listen to these tips.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Today we are digging into the research on gratitude. Gratitude is a critical life skill, yet most of us are practicing it wrong.&#xA; &#xA;That’s right.&#xA; &#xA;According to the research, there are 4 essential elements of genuine gratitude. Without all 4, you can’t unlock the powerful physiological, neurological, and psychological benefits of genuine gratitude.&#xA; &#xA;For example, if you’re just thinking about what you’re grateful for or writing a list before you go to bed, you’re probably not getting the full impact of its power.&#xA; &#xA;Once you know the 4 steps, you can use genuine gratitude to actively rewire your brain!&#xA; &#xA;Next, we’ll discuss the “Toxic Gratitude Theory” and the 6 ways you probably use gratitude in a backhanded or manipulative way – and don’t even know it!&#xA; &#xA;I’m guilty of all 6 types of toxic gratitude (ouch) and now that I see it, I can stop doing it.&#xA; &#xA;So today, let’s learn how to unlock gratitude and all its profound power. You’ll also learn…&#xA;&#xA;&#xA;The 4 neurotransmitters involved in a science-backed gratitude practice&#xA;The important difference between being just “thankful” versus genuinely “grateful” and why it matters&#xA;How using one specific word is critical to building up your resilience&#xA;What to say to someone who’s going through a really tough time&#xA; &#xA;And because I’m so genuinely grateful for you, I have started rolling out a fun bonus with each episode, Mel Robbins Podcast Bloopers, so listen all the way through for a good laugh!&#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;6:00: Ever met someone who just makes you feel so loved and grounded?&#xA;12:20: What happens in your body when you feel more gratitude?&#xA;16:00: What’s the difference between being thankful vs. gratitude?&#xA;21:40: Here are the four important elements of genuine gratitude.&#xA;25:00: Are you using gratitude in a toxic way? Hear these six types of toxic gratitude.&#xA;26:00: Let’s unpack the #1 way we engage in toxic gratitude.&#xA;28:10: The #2 type of toxic gratitude is actually resentment in disguise.&#xA;29:45: This #3 type will keep you stuck in what’s not working for you.&#xA;33:00: We use the 4th type of toxic gratitude to escape uncomfortable emotions.&#xA;36:00: Being mentally well means giving yourself the space to feel all emotions.&#xA;37:30: Let’s unpack how you use the 5th type when you don’t know what to say.&#xA;39:00: And please don’t use this type to downplay your accomplishments.&#xA;41:00: This is one of my favorite acceptance speeches ever.&#xA;43:00: I looked up the meaning of Judah’s name and couldn’t believe what I found.&#xA;46:00: So how do you stay grounded in a chaotic environment? Listen to these tips.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78c0f157-dcd3-48b9-adf2-b21a778da4e3/image">The Science of Gratitude &amp; 6 Surprising Ways You’re Getting It Wrong<url></url></image><guid isPermaLink="false">78c0f157-dcd3-48b9-adf2-b21a778da4e3</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78c0f157-dcd3-48b9-adf2-b21a778da4e3/file" length="46953259" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Commit or Quit | Mindset Monday<title>Commit or Quit | Mindset Monday</title><description>We’re in a new real estate market. It’s either going to excel you to greatness or it’s going to destroy you.&#xA; &#xA;To be completely honest, right now I’m not sure everyone is cut out for it. The question is… are you? That’s what this episode of Mindset Monday is dedicated to helping you find out.&#xA; &#xA;I’m going to tell you exactly what you need to be doing to put that fire back in your belly which is going to separate you from the agents who are struggling right now.&#xA; &#xA;The fact is, real estate agents are leaving the industry at a rapid pace, but those who use this time wisely are the ones who will stand at the top of their markets for years to come. That’s what this year’s 20th anniversary Success Summit is specifically designed to help you do, and that’s why we’re calling it “The Path Forward” – because it’s about YOUR future.&#xA; &#xA;We’re giving away more than we ever have before, so if you’re SERIOUSLY COMMITTED to surviving and thriving in this market, make sure to get your tickets soon:&#xA; &#xA;https://www.tomferry.com/summit/</description><encoded></encoded><summary>We’re in a new real estate market. It’s either going to excel you to greatness or it’s going to destroy you.&#xA; &#xA;To be completely honest, right now I’m not sure everyone is cut out for it. The question is… are you? That’s what this episode of Mindset Monday is dedicated to helping you find out.&#xA; &#xA;I’m going to tell you exactly what you need to be doing to put that fire back in your belly which is going to separate you from the agents who are struggling right now.&#xA; &#xA;The fact is, real estate agents are leaving the industry at a rapid pace, but those who use this time wisely are the ones who will stand at the top of their markets for years to come. That’s what this year’s 20th anniversary Success Summit is specifically designed to help you do, and that’s why we’re calling it “The Path Forward” – because it’s about YOUR future.&#xA; &#xA;We’re giving away more than we ever have before, so if you’re SERIOUSLY COMMITTED to surviving and thriving in this market, make sure to get your tickets soon:&#xA; &#xA;https://www.tomferry.com/summit/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e82e106b-84cb-4a9d-bb3e-a89f18decd60/image">Commit or Quit | Mindset Monday<url></url></image><guid isPermaLink="false">e82e106b-84cb-4a9d-bb3e-a89f18decd60</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 04:02:00 -0700</pubDate><duration>126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e82e106b-84cb-4a9d-bb3e-a89f18decd60/file" length="4070758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hadrian and Antinous<title>Hadrian and Antinous</title><description>A mysterious death on the Nile, an unconventional love affair, a Roman-Greek hero turned God - the story of Hadrian and Antinous is full of intrigue. Join Tom and Dominic as they delve into the world of Roman romance, where gender binaries and modern moral arguments do not feature, and look into the possible theories of how Antinous&#39; body ended up in the Nile...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A mysterious death on the Nile, an unconventional love affair, a Roman-Greek hero turned God - the story of Hadrian and Antinous is full of intrigue. Join Tom and Dominic as they delve into the world of Roman romance, where gender binaries and modern moral arguments do not feature, and look into the possible theories of how Antinous&#39; body ended up in the Nile...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb4c2c98-6484-4d74-8ad0-ea7b97e617b6/image">Hadrian and Antinous<url></url></image><guid isPermaLink="false">cb4c2c98-6484-4d74-8ad0-ea7b97e617b6</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 01:00:00 +0000</pubDate><duration>2942</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb4c2c98-6484-4d74-8ad0-ea7b97e617b6/file" length="23567744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jon Hamm | Club Random with Bill Maher<title>Jon Hamm | Club Random with Bill Maher</title><description>Bill Maher and Jon Hamm on Martha Stewart, the existential crisis in Hollywood and why strikes happen, Jon’s Mad Men negotiations, Bill’s take on Trump’s CNN appearance, why Jon is in therapy, Bills most traumatic day ever, how the Ukraine war is like the writers’ strike, rules on what roles actors are allowed to play, race and the law, why Al Franken shouldn’t have quit, how Jon makes doing commercials cool, and why Jon is happy in his relationship, and Bill’s favorite Elvis movie ever.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Jon Hamm on Martha Stewart, the existential crisis in Hollywood and why strikes happen, Jon’s Mad Men negotiations, Bill’s take on Trump’s CNN appearance, why Jon is in therapy, Bills most traumatic day ever, how the Ukraine war is like the writers’ strike, rules on what roles actors are allowed to play, race and the law, why Al Franken shouldn’t have quit, how Jon makes doing commercials cool, and why Jon is happy in his relationship, and Bill’s favorite Elvis movie ever.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a433f109-f7f6-412a-9d8f-271aea268665/image">Jon Hamm | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a433f109-f7f6-412a-9d8f-271aea268665</guid><clipId></clipId><pubDate>Mon, 12 Jun 2023 01:00:00 +0000</pubDate><duration>7186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a433f109-f7f6-412a-9d8f-271aea268665/file" length="86663303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Investing Later in Life? You’re Still in Luck!<title>Seeing Greene: Investing Later in Life? You’re Still in Luck!</title><description>Think it’s too late to retire with real estate? Maybe you’re in your forties, fifties, or sixties and have decided that now is the time to put passive income first. With retirement coming up in a couple of decades (or even years), what can you do to build the nest egg that’ll allow you to enjoy your time away from work? Is it even possible to retire with rentals if you didn’t start in your twenties or thirties? For those tired of the traditional route to retirement, stick around!&#xA;You’ve hit the jackpot on this Seeing Greene show; it’s episode number 777! But, unlike a casino, everything here is free, and we’re NOT asking you to gamble away your life savings. Instead, David will touch on some of the most crucial questions about real estate investing. From building your retirement with rentals to investing in “cheap” out-of-state markets, buying mobile homes as vacation rentals, and why you CAN’T control cash flow, but you can control something MUCH more important.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Turning a $100K high school into a $42K/month apartment complex &#xA;What to do when your first flip or real estate deal becomes a huge flop &#xA;The smartest way to shoot up your property’s value and boost your neighborhood’s desirability&#xA;Unbelievable real estate conversion projects and why creative investing often has the most cash flow&#xA;Raising private capital when doing large deals and why you NEED partners with skills you don’t possess&#xA;Signs that your real estate agent might be the love of your life &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets Rental Estimator on Your Next Deal&#xA;BiggerPockets Real Estate Podcast 759&#xA;BiggerPockets Real Estate Podcast 771&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-777&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Think it’s too late to retire with real estate? Maybe you’re in your forties, fifties, or sixties and have decided that now is the time to put passive income first. With retirement coming up in a couple of decades (or even years), what can you do to build the nest egg that’ll allow you to enjoy your time away from work? Is it even possible to retire with rentals if you didn’t start in your twenties or thirties? For those tired of the traditional route to retirement, stick around!&#xA;You’ve hit the jackpot on this Seeing Greene show; it’s episode number 777! But, unlike a casino, everything here is free, and we’re NOT asking you to gamble away your life savings. Instead, David will touch on some of the most crucial questions about real estate investing. From building your retirement with rentals to investing in “cheap” out-of-state markets, buying mobile homes as vacation rentals, and why you CAN’T control cash flow, but you can control something MUCH more important.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Turning a $100K high school into a $42K/month apartment complex &#xA;What to do when your first flip or real estate deal becomes a huge flop &#xA;The smartest way to shoot up your property’s value and boost your neighborhood’s desirability&#xA;Unbelievable real estate conversion projects and why creative investing often has the most cash flow&#xA;Raising private capital when doing large deals and why you NEED partners with skills you don’t possess&#xA;Signs that your real estate agent might be the love of your life &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets Rental Estimator on Your Next Deal&#xA;BiggerPockets Real Estate Podcast 759&#xA;BiggerPockets Real Estate Podcast 771&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-777&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/024cb7f7-04bf-4a9f-8b95-24a04209fb2a/image">Seeing Greene: Investing Later in Life? You’re Still in Luck!<url></url></image><guid isPermaLink="false">024cb7f7-04bf-4a9f-8b95-24a04209fb2a</guid><clipId></clipId><pubDate>Sun, 11 Jun 2023 06:00:00 +0000</pubDate><duration>2885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/024cb7f7-04bf-4a9f-8b95-24a04209fb2a/file" length="42990287" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nostalgia: Episode 13 of The Painting Podcast<title>Nostalgia: Episode 13 of The Painting Podcast</title><description>&#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        &#xA;      &#xA;&#xA;    &#xA;  &#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  Nostalgia, is a bittersweet sentiment that has the power to transport us to moments long gone, has been a subject of fascination and interpretation for artists throughout history.Ah, nostalgia, a complex and captivating emotion that can evoke both positive and negative experiences. Let&#39;s delve into the duality of nostalgia and explore why it can be both good and bad.On one hand, nostalgia can be a source of comfort and joy. It transports us back to cherished memories, reminding us of the moments, people, and places that shaped our lives. It allows us to reconnect with our past selves and experience the warmth of familiarity. Nostalgia can provide a sense of stability and security, especially in times of uncertainty or change. It offers solace by creating a bridge between our present and the memories that hold deep emotional significance.Nostalgia has the power to uplift our spirits, evoke laughter, and foster a sense of belonging. It brings people together, as shared nostalgia can create bonds and foster a sense of community. Through nostalgia, we revisit cultural touchstones, childhood experiences, and even historical events, strengthening our collective identity and fostering a sense of continuity across generations.However, it&#39;s important to acknowledge that nostalgia can also have its pitfalls. It can be deceptive, painting an idealized and romanticized version of the past. Nostalgia often glosses over the hardships, struggles, and flaws that were an inherent part of those bygone times. This idealization can distort our perception of reality, leading us to yearn for an imagined past that may not have actually existed.This is how Nostalgia can trap us in the past, hindering personal growth and preventing us from fully engaging with the present. It can create a longing for a time that is gone, preventing us from embracing new experiences and opportunities. By fixating on the past, we risk missing out on the beauty and potential that lies in the present moment.&amp;nbsp;Embracing nostalgia with a balanced perspective allows us to draw upon the positive aspects of our past while embracing the possibilities of the present and future. By integrating nostalgic moments into our lives, we can find inspiration, gain a deeper understanding of ourselves, and strengthen our connections with others.Nostalgia often arises from a desire to reconnect with cherished memories, places, or experiences, reflecting our innate yearning for familiarity and comfort. In the realm of art, nostalgia can be both a powerful tool and a double-edged sword, capable of eliciting a range of emotions and interpretations.Think of paintings that depict idyllic landscapes, evoking the serenity of the countryside or the charm of small-town life. Or consider photographs capturing candid moments of pure joy and laughter, freezing in time the fleeting nature of happiness. These artworks can transport us, if only momentarily, to a place of comfort, reminding us of the beauty and simplicity that once enveloped our lives.However, things aren’t always so easy are they?. As mentioned previously, It can also have a darker side, blurring the lines between reality and idealized versions of the past. This can lead to seeing the world through rose-tinted glasses and a nostalgia that romanticizes or distorts history, sometimes even erasing uncomfortable truths. It can trap us in an endless loop of yearning for a time that may never have truly existed, hindering our ability to fully engage with the present and move forward.This approach to nostalgia has the potential to stagnate creativity and perpetuate a longing for a past that can never be recaptured. Artists must navigate this terrain delicately, being mindful of both the seductive allure and the potential pitfalls of nostalgic themes.&amp;nbsp; One must strike a balance between honoring the past and embracing the present. it is a delicate dance, one that requires introspection, critical examination, and an understanding of the complexities inherent in human experience.Through art, we often must confront nostalgia. Lets take a look at how Picassos work relates to ideas surrounding the concept of nostalgia. Picasso made work from his own experiences and personal connections. He was known to draw inspiration from his childhood memories, his relationships, and even historical events.&amp;nbsp;In Picasso&#39;s masterpiece &#34;Guernica,&#34; created in response to the bombing of a Spanish town during the Spanish Civil War, captures the horrors of war and the deep sense of collective pain and loss. While not explicitly nostalgic, &#34;Guernica&#34; elicits emotions of sadness and reflection, reminding us of the devastating impact of past events.Picasso&#39;s &#34;Guernica&#34; should not be considered a nostalgic piece because its purpose transcends the sentimental longing for a bygone era. Instead, the painting serves as a poignant and visceral depiction of the horrors of war and the suffering inflicted upon innocent lives. &#34;Guernica&#34; captures the anguish, chaos, and brutality of the bombing of Guernica during the Spanish Civil War, standing as a powerful anti-war statement. It confronts the viewer with stark imagery, distorted forms, and haunting symbolism, challenging the romanticization of the past and forcing us to confront the harsh realities of violence and oppression. Picasso&#39;s intention was not to romanticize or idealize the subject matter but rather to expose the stark reality and convey a powerful anti-war message. By invoking shock, outrage, and contemplation, &#34;Guernica&#34; urges us to confront the harsh truths of war and serves as a catalyst for empathy, reflection, and social change. It stands as a testament to Picasso&#39;s ability to harness the power of art to provoke thought and address profound societal issues, making it a far cry from sentimental art that merely aims to evoke nostalgic emotions.It’s important to note, that nostalgia and sentimentality are closely intertwined, as they both tap into our emotions and memories, evoking a longing for the past. Nostalgia often leads to sentimentality, a sentimental attachment to specific memories, objects, or experiences associated with that past. Sentimentality can be seen as a heightened emotional response triggered by nostalgia, imbuing those memories with a sense of sentimental value and significance. Both nostalgia and sentimentality can transport us to a sentimental state of mind, where we embrace the sentimental aspects of our past, cherishing the emotional connections and sentimental attachments that come with it. However, while nostalgia can be a genuine reflection of fondness and connection to the past, sentimentality can sometimes veer into a sentimental idealization, blurring the lines between reality and an idealized version of the past.Nostalgia, with its tendency to romanticize the past and yearn for a simpler time, can be manipulated by authoritarian regimes to fuel nationalist sentiments and justify oppressive ideologies. By invoking a nostalgic longing for a mythologized past, fascist movements can exploit the sentimental attachment people have to a particular identity, culture, or idealized version of their nation. The manipulation of nostalgia and sentimentality can create a fertile ground for the propagation of exclusionary and discriminatory ideologies, as it taps into the emotions and desires of individuals who feel disoriented by rapid societal changes. By promising a return to a glorified past, these movements manipulate and distort nostalgia, using sentimentality as a tool to manipulate public opinion and garner support for their authoritarian agendas.So how does this relate to painting? Well, sentimentality and nostalgia are two lenses that paintings can be viewed through. However what is, and what isn’t nostalgic or sentimental is often not so clear.&amp;nbsp; Lets take a look at one artist who is often thought of as very sentimental and nostalgic, and that’s Thomas Kincaide. Kinkade&#39;s meticulously crafted landscapes, bathed in soft, glowing light, evoke a sense of warmth and tranquility. His idyllic scenes, often featuring charming cottages, cozy streets, and pristine natural settings, transport us to an idealized world, tapping into our longing for simplicity and harmony. Through his use of vibrant colors, meticulous details, and an emphasis on nostalgic settings, Kinkade&#39;s paintings embrace sentimentality by appealing to our emotions and desire for a romanticized past. However, it is essential to critically analyze these works and consider the tension between the allure of sentimentality and the potential for its manipulation. By engaging in visual analysis of Kinkade&#39;s paintings, we can unravel the complexities of sentimentality in art, questioning its authenticity and its role in shaping our perceptions of nostalgia and the world we inhabit.To contrast we can look at&amp;nbsp; Picasso&#39;s exploration of sentimentality, which can most notably be seen in his Blue Period, a phase in which he predominantly used cool blue tones and depicted melancholic subjects. Paintings like &#34;La Vie&#34; and &#34;The Old Guitarist&#34; evoke a sense of vulnerability, isolation, and introspection, touching on the human condition and the fleeting nature of time.&amp;nbsp;It is worth emphasizing that this phase of Picasso&#39;s career also coincided with a period of personal loss and introspection. The suicide of his close friend, Carlos Casagemas, profoundly impacted Picasso, driving him to explore themes of melancholy and sorrow. The Blue Period paintings, characterized by a predominantly blue color palette, captured the emotional weight of Picasso&#39;s grief and the wider human condition. Through poignant depictions of impoverished individuals, beggars, and isolated figures, Picasso conveyed a profound sense of empathy and compassion. These artworks emanated a sentimental quality, inviting viewers to contemplate the fragility of existence and the depths of human suffering. Picasso&#39;s ability to channel his personal grief and translate it into profound artistic expressions exemplifies the power of sentimentality as a catalyst for introspection and connection with others.Critics argue that Thomas Kinkade&#39;s use of sentimentality in his artworks veers into the territory of kitsch and commercialism, ultimately diminishing the integrity and artistic depth of his work. Kinkade&#39;s idyllic and picturesque scenes often present an idealized vision of the world, portraying an excessively sentimental and saccharine version of reality. This aesthetic approach, while resonating with a wide audience, can be seen as pandering to popular taste and pandering to consumer desires for a nostalgic and comforting escape from the complexities of contemporary life. By perpetuating a formulaic and highly commercialized style, Kinkade&#39;s work has been accused of lacking artistic substance and originality, relying heavily on the appeal of sentimentality to drive sales rather than offering critical engagement or deeper introspection. Furthermore, the overly polished and perfect nature of his compositions can be viewed as a deliberate avoidance of the complexities and challenges inherent in the human experience. In this sense, critics argue that Kinkade&#39;s use of sentimentality falls short of the transformative potential of art and instead caters to a superficial and mass-market sentimentality that ultimately hinders the exploration of more nuanced and thought-provoking themes.&amp;nbsp;Kinkade&#39;s art, while successful commercially, often presented an idealized, sentimental version of reality that avoided confronted the contemporary world. While Kinkade&#39;s art may provide comfort and nostalgia, there’s not much more underneath the surface than that.&amp;nbsp;But this brings up another question, and that is whether or not artists are obligated to take on these sort of issues within their artwork.&amp;nbsp;The work of Claude Monet provides another example of an artist grappling with challenging themes during times of war. Monet continued to paint throughout periods of conflict, including the Franco-Prussian War and World War I. Despite the tumultuous backdrop of these wars, Monet&#39;s focus remained on capturing the fleeting beauty of nature and the effects of light on his subjects. His iconic series, such as &#34;Water Lilies&#34; and &#34;Rouen Cathedral,&#34; offer a juxtaposition to the grim realities of war. While some may view Monet&#39;s dedication to his artistic vision as an escape from the harshness of the world, others argue that his commitment to portraying moments of serenity and natural beauty in the face of conflict is an act of defiance against the darkness of war.&amp;nbsp;As we compare the artistic approaches of Picasso, Kinkade, and Monet, we observe how each artist navigated challenging themes.These differing approaches demonstrate the diverse ways in which artists respond to the complexities of their times. While some choose to confront and challenge difficult themes head-on, others offer solace and inspiration through alternative perspectives. We also have our own personal biases, for instance I don’t mind Bob Ross’s paintings. The fact that he was a Vietnam War Vet , and had a pet squirrel told me a lot about him as a character and someone whose authenticity transcended the kitschyness of his works. This is not the case with Kincaide, who is seen more as a grifter in many respects. I still think a biopic of Thomas Kincaide directed by Tim Burton would be amazing but that’s another topic.&amp;nbsp;When comparing the work of Kincaide and Ross we get into the blurry line of what is and isn’t kitsch. This is also directly related to the distinction between what is considered &#34;real art&#34; and what is deemed kitsch or mass-produced. This differentiation often revolves around questions of artistic intent, originality, and depth of meaning. The perception of &#34;real art&#34; tends to be associated with works that challenge established norms. These artworks often provoke intellectual and emotional responses, pushing boundaries and inviting critical engagement. On the other hand, kitsch and mass-produced work can lack depth, rely on formulaic approaches, and be commercialized by its very nature.&amp;nbsp;Another way in which nostalgia can manifest in an artist&#39;s work is through their approach to the works of those who came before them. Which with painting, goes back a long way. Picasso, for instance loved the work of Diego Velázquez, El Greco, and Francisco Goya. He drew inspiration from their work, studying their techniques and styles, particularly during his formative years. These influences played a significant role in shaping Picasso&#39;s artistic development and driving his ambition to challenge the conventional boundaries of representation. Well, that and the fact that he was an extremely accomplished painter by 14. However, the question arises: Can the act of drawing inspiration from the works of past artists be considered &#34;nostalgic&#34;? I would argue that it should not be viewed as such. While Picasso acknowledged and learned from the artistic legacies of those who came before him, he reinterpreted their techniques and subject matters in a revolutionary manner. Therefore, rather than mere nostalgia, Picasso&#39;s engagement with the works of the past exemplifies a dynamic and transformative artistic dialogue. And this transcends the boundaries of what is considered to be nostalgia.However, delving deeper into the matter, if an artist today were to paint in a manner reminiscent of Picasso, it could indeed be seen as nostalgic. In such a case, the work would lack innovation and fail to incorporate contemporary changes in the discourse and approach to painting. This is not to suggest that all art must be revolutionary; however, if one imitates the style and approach of an artist from a century ago, it becomes essential to contextualize how it relates to the present artistic landscape. While paying homage to past masters can be a valid artistic pursuit, it is crucial to explore new perspectives, concepts, and techniques that reflect the zeitgeist and contemporary artistic sensibilities. By doing so, artists can maintain a connection with the past while contributing to the ongoing evolution of art and avoiding a stagnant, purely nostalgic approach.I hope you&#39;ve enjoyed this journey through the diverse artistic approaches of Thomas Kincaide, Picasso, and Monet, each offering unique perspectives on painting. As you embark on your own creative endeavors, it is essential to reflect on how you incorporate themes of nostalgia and confront the reasons behind their inclusion. It is not inherently wrong to draw inspiration from the past or shield oneself from engaging with contemporary events, but as artists, it is crucial to be aware of the power of nostalgia and sentimentality in artwork and how they are employed. When guiding my students, I often encourage them to define their subject matter and themes, which serves as a starting point to explore a breadth of different artists and deepen the conceptual underpinnings of their work. For instance, depicting figures in interiors may seem like a familiar subject matter, but such paintings can still resonate and forge profound connections with viewers. By acknowledging the potential impact of nostalgia and sentimentality, artists can navigate their creative choices more consciously, fostering meaningful artistic experiences that transcend mere nostalgia.Nostalgia is a tool in an artists tool belt. There’s nothing wrong with using it, just be aware of why you’re doing so, and the potential pitfalls that come along with it.&amp;nbsp;</description><encoded></encoded><summary>&#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        &#xA;      &#xA;&#xA;    &#xA;  &#xA;&#xA;&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  Nostalgia, is a bittersweet sentiment that has the power to transport us to moments long gone, has been a subject of fascination and interpretation for artists throughout history.Ah, nostalgia, a complex and captivating emotion that can evoke both positive and negative experiences. Let&#39;s delve into the duality of nostalgia and explore why it can be both good and bad.On one hand, nostalgia can be a source of comfort and joy. It transports us back to cherished memories, reminding us of the moments, people, and places that shaped our lives. It allows us to reconnect with our past selves and experience the warmth of familiarity. Nostalgia can provide a sense of stability and security, especially in times of uncertainty or change. It offers solace by creating a bridge between our present and the memories that hold deep emotional significance.Nostalgia has the power to uplift our spirits, evoke laughter, and foster a sense of belonging. It brings people together, as shared nostalgia can create bonds and foster a sense of community. Through nostalgia, we revisit cultural touchstones, childhood experiences, and even historical events, strengthening our collective identity and fostering a sense of continuity across generations.However, it&#39;s important to acknowledge that nostalgia can also have its pitfalls. It can be deceptive, painting an idealized and romanticized version of the past. Nostalgia often glosses over the hardships, struggles, and flaws that were an inherent part of those bygone times. This idealization can distort our perception of reality, leading us to yearn for an imagined past that may not have actually existed.This is how Nostalgia can trap us in the past, hindering personal growth and preventing us from fully engaging with the present. It can create a longing for a time that is gone, preventing us from embracing new experiences and opportunities. By fixating on the past, we risk missing out on the beauty and potential that lies in the present moment.&amp;nbsp;Embracing nostalgia with a balanced perspective allows us to draw upon the positive aspects of our past while embracing the possibilities of the present and future. By integrating nostalgic moments into our lives, we can find inspiration, gain a deeper understanding of ourselves, and strengthen our connections with others.Nostalgia often arises from a desire to reconnect with cherished memories, places, or experiences, reflecting our innate yearning for familiarity and comfort. In the realm of art, nostalgia can be both a powerful tool and a double-edged sword, capable of eliciting a range of emotions and interpretations.Think of paintings that depict idyllic landscapes, evoking the serenity of the countryside or the charm of small-town life. Or consider photographs capturing candid moments of pure joy and laughter, freezing in time the fleeting nature of happiness. These artworks can transport us, if only momentarily, to a place of comfort, reminding us of the beauty and simplicity that once enveloped our lives.However, things aren’t always so easy are they?. As mentioned previously, It can also have a darker side, blurring the lines between reality and idealized versions of the past. This can lead to seeing the world through rose-tinted glasses and a nostalgia that romanticizes or distorts history, sometimes even erasing uncomfortable truths. It can trap us in an endless loop of yearning for a time that may never have truly existed, hindering our ability to fully engage with the present and move forward.This approach to nostalgia has the potential to stagnate creativity and perpetuate a longing for a past that can never be recaptured. Artists must navigate this terrain delicately, being mindful of both the seductive allure and the potential pitfalls of nostalgic themes.&amp;nbsp; One must strike a balance between honoring the past and embracing the present. it is a delicate dance, one that requires introspection, critical examination, and an understanding of the complexities inherent in human experience.Through art, we often must confront nostalgia. Lets take a look at how Picassos work relates to ideas surrounding the concept of nostalgia. Picasso made work from his own experiences and personal connections. He was known to draw inspiration from his childhood memories, his relationships, and even historical events.&amp;nbsp;In Picasso&#39;s masterpiece &#34;Guernica,&#34; created in response to the bombing of a Spanish town during the Spanish Civil War, captures the horrors of war and the deep sense of collective pain and loss. While not explicitly nostalgic, &#34;Guernica&#34; elicits emotions of sadness and reflection, reminding us of the devastating impact of past events.Picasso&#39;s &#34;Guernica&#34; should not be considered a nostalgic piece because its purpose transcends the sentimental longing for a bygone era. Instead, the painting serves as a poignant and visceral depiction of the horrors of war and the suffering inflicted upon innocent lives. &#34;Guernica&#34; captures the anguish, chaos, and brutality of the bombing of Guernica during the Spanish Civil War, standing as a powerful anti-war statement. It confronts the viewer with stark imagery, distorted forms, and haunting symbolism, challenging the romanticization of the past and forcing us to confront the harsh realities of violence and oppression. Picasso&#39;s intention was not to romanticize or idealize the subject matter but rather to expose the stark reality and convey a powerful anti-war message. By invoking shock, outrage, and contemplation, &#34;Guernica&#34; urges us to confront the harsh truths of war and serves as a catalyst for empathy, reflection, and social change. It stands as a testament to Picasso&#39;s ability to harness the power of art to provoke thought and address profound societal issues, making it a far cry from sentimental art that merely aims to evoke nostalgic emotions.It’s important to note, that nostalgia and sentimentality are closely intertwined, as they both tap into our emotions and memories, evoking a longing for the past. Nostalgia often leads to sentimentality, a sentimental attachment to specific memories, objects, or experiences associated with that past. Sentimentality can be seen as a heightened emotional response triggered by nostalgia, imbuing those memories with a sense of sentimental value and significance. Both nostalgia and sentimentality can transport us to a sentimental state of mind, where we embrace the sentimental aspects of our past, cherishing the emotional connections and sentimental attachments that come with it. However, while nostalgia can be a genuine reflection of fondness and connection to the past, sentimentality can sometimes veer into a sentimental idealization, blurring the lines between reality and an idealized version of the past.Nostalgia, with its tendency to romanticize the past and yearn for a simpler time, can be manipulated by authoritarian regimes to fuel nationalist sentiments and justify oppressive ideologies. By invoking a nostalgic longing for a mythologized past, fascist movements can exploit the sentimental attachment people have to a particular identity, culture, or idealized version of their nation. The manipulation of nostalgia and sentimentality can create a fertile ground for the propagation of exclusionary and discriminatory ideologies, as it taps into the emotions and desires of individuals who feel disoriented by rapid societal changes. By promising a return to a glorified past, these movements manipulate and distort nostalgia, using sentimentality as a tool to manipulate public opinion and garner support for their authoritarian agendas.So how does this relate to painting? Well, sentimentality and nostalgia are two lenses that paintings can be viewed through. However what is, and what isn’t nostalgic or sentimental is often not so clear.&amp;nbsp; Lets take a look at one artist who is often thought of as very sentimental and nostalgic, and that’s Thomas Kincaide. Kinkade&#39;s meticulously crafted landscapes, bathed in soft, glowing light, evoke a sense of warmth and tranquility. His idyllic scenes, often featuring charming cottages, cozy streets, and pristine natural settings, transport us to an idealized world, tapping into our longing for simplicity and harmony. Through his use of vibrant colors, meticulous details, and an emphasis on nostalgic settings, Kinkade&#39;s paintings embrace sentimentality by appealing to our emotions and desire for a romanticized past. However, it is essential to critically analyze these works and consider the tension between the allure of sentimentality and the potential for its manipulation. By engaging in visual analysis of Kinkade&#39;s paintings, we can unravel the complexities of sentimentality in art, questioning its authenticity and its role in shaping our perceptions of nostalgia and the world we inhabit.To contrast we can look at&amp;nbsp; Picasso&#39;s exploration of sentimentality, which can most notably be seen in his Blue Period, a phase in which he predominantly used cool blue tones and depicted melancholic subjects. Paintings like &#34;La Vie&#34; and &#34;The Old Guitarist&#34; evoke a sense of vulnerability, isolation, and introspection, touching on the human condition and the fleeting nature of time.&amp;nbsp;It is worth emphasizing that this phase of Picasso&#39;s career also coincided with a period of personal loss and introspection. The suicide of his close friend, Carlos Casagemas, profoundly impacted Picasso, driving him to explore themes of melancholy and sorrow. The Blue Period paintings, characterized by a predominantly blue color palette, captured the emotional weight of Picasso&#39;s grief and the wider human condition. Through poignant depictions of impoverished individuals, beggars, and isolated figures, Picasso conveyed a profound sense of empathy and compassion. These artworks emanated a sentimental quality, inviting viewers to contemplate the fragility of existence and the depths of human suffering. Picasso&#39;s ability to channel his personal grief and translate it into profound artistic expressions exemplifies the power of sentimentality as a catalyst for introspection and connection with others.Critics argue that Thomas Kinkade&#39;s use of sentimentality in his artworks veers into the territory of kitsch and commercialism, ultimately diminishing the integrity and artistic depth of his work. Kinkade&#39;s idyllic and picturesque scenes often present an idealized vision of the world, portraying an excessively sentimental and saccharine version of reality. This aesthetic approach, while resonating with a wide audience, can be seen as pandering to popular taste and pandering to consumer desires for a nostalgic and comforting escape from the complexities of contemporary life. By perpetuating a formulaic and highly commercialized style, Kinkade&#39;s work has been accused of lacking artistic substance and originality, relying heavily on the appeal of sentimentality to drive sales rather than offering critical engagement or deeper introspection. Furthermore, the overly polished and perfect nature of his compositions can be viewed as a deliberate avoidance of the complexities and challenges inherent in the human experience. In this sense, critics argue that Kinkade&#39;s use of sentimentality falls short of the transformative potential of art and instead caters to a superficial and mass-market sentimentality that ultimately hinders the exploration of more nuanced and thought-provoking themes.&amp;nbsp;Kinkade&#39;s art, while successful commercially, often presented an idealized, sentimental version of reality that avoided confronted the contemporary world. While Kinkade&#39;s art may provide comfort and nostalgia, there’s not much more underneath the surface than that.&amp;nbsp;But this brings up another question, and that is whether or not artists are obligated to take on these sort of issues within their artwork.&amp;nbsp;The work of Claude Monet provides another example of an artist grappling with challenging themes during times of war. Monet continued to paint throughout periods of conflict, including the Franco-Prussian War and World War I. Despite the tumultuous backdrop of these wars, Monet&#39;s focus remained on capturing the fleeting beauty of nature and the effects of light on his subjects. His iconic series, such as &#34;Water Lilies&#34; and &#34;Rouen Cathedral,&#34; offer a juxtaposition to the grim realities of war. While some may view Monet&#39;s dedication to his artistic vision as an escape from the harshness of the world, others argue that his commitment to portraying moments of serenity and natural beauty in the face of conflict is an act of defiance against the darkness of war.&amp;nbsp;As we compare the artistic approaches of Picasso, Kinkade, and Monet, we observe how each artist navigated challenging themes.These differing approaches demonstrate the diverse ways in which artists respond to the complexities of their times. While some choose to confront and challenge difficult themes head-on, others offer solace and inspiration through alternative perspectives. We also have our own personal biases, for instance I don’t mind Bob Ross’s paintings. The fact that he was a Vietnam War Vet , and had a pet squirrel told me a lot about him as a character and someone whose authenticity transcended the kitschyness of his works. This is not the case with Kincaide, who is seen more as a grifter in many respects. I still think a biopic of Thomas Kincaide directed by Tim Burton would be amazing but that’s another topic.&amp;nbsp;When comparing the work of Kincaide and Ross we get into the blurry line of what is and isn’t kitsch. This is also directly related to the distinction between what is considered &#34;real art&#34; and what is deemed kitsch or mass-produced. This differentiation often revolves around questions of artistic intent, originality, and depth of meaning. The perception of &#34;real art&#34; tends to be associated with works that challenge established norms. These artworks often provoke intellectual and emotional responses, pushing boundaries and inviting critical engagement. On the other hand, kitsch and mass-produced work can lack depth, rely on formulaic approaches, and be commercialized by its very nature.&amp;nbsp;Another way in which nostalgia can manifest in an artist&#39;s work is through their approach to the works of those who came before them. Which with painting, goes back a long way. Picasso, for instance loved the work of Diego Velázquez, El Greco, and Francisco Goya. He drew inspiration from their work, studying their techniques and styles, particularly during his formative years. These influences played a significant role in shaping Picasso&#39;s artistic development and driving his ambition to challenge the conventional boundaries of representation. Well, that and the fact that he was an extremely accomplished painter by 14. However, the question arises: Can the act of drawing inspiration from the works of past artists be considered &#34;nostalgic&#34;? I would argue that it should not be viewed as such. While Picasso acknowledged and learned from the artistic legacies of those who came before him, he reinterpreted their techniques and subject matters in a revolutionary manner. Therefore, rather than mere nostalgia, Picasso&#39;s engagement with the works of the past exemplifies a dynamic and transformative artistic dialogue. And this transcends the boundaries of what is considered to be nostalgia.However, delving deeper into the matter, if an artist today were to paint in a manner reminiscent of Picasso, it could indeed be seen as nostalgic. In such a case, the work would lack innovation and fail to incorporate contemporary changes in the discourse and approach to painting. This is not to suggest that all art must be revolutionary; however, if one imitates the style and approach of an artist from a century ago, it becomes essential to contextualize how it relates to the present artistic landscape. While paying homage to past masters can be a valid artistic pursuit, it is crucial to explore new perspectives, concepts, and techniques that reflect the zeitgeist and contemporary artistic sensibilities. By doing so, artists can maintain a connection with the past while contributing to the ongoing evolution of art and avoiding a stagnant, purely nostalgic approach.I hope you&#39;ve enjoyed this journey through the diverse artistic approaches of Thomas Kincaide, Picasso, and Monet, each offering unique perspectives on painting. As you embark on your own creative endeavors, it is essential to reflect on how you incorporate themes of nostalgia and confront the reasons behind their inclusion. It is not inherently wrong to draw inspiration from the past or shield oneself from engaging with contemporary events, but as artists, it is crucial to be aware of the power of nostalgia and sentimentality in artwork and how they are employed. When guiding my students, I often encourage them to define their subject matter and themes, which serves as a starting point to explore a breadth of different artists and deepen the conceptual underpinnings of their work. For instance, depicting figures in interiors may seem like a familiar subject matter, but such paintings can still resonate and forge profound connections with viewers. By acknowledging the potential impact of nostalgia and sentimentality, artists can navigate their creative choices more consciously, fostering meaningful artistic experiences that transcend mere nostalgia.Nostalgia is a tool in an artists tool belt. There’s nothing wrong with using it, just be aware of why you’re doing so, and the potential pitfalls that come along with it.&amp;nbsp;</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62c60bd2-04e9-4539-8e45-5ee4cf2ef21d/image">Nostalgia: Episode 13 of The Painting Podcast<url></url></image><guid isPermaLink="false">62c60bd2-04e9-4539-8e45-5ee4cf2ef21d</guid><clipId></clipId><pubDate>Sat, 10 Jun 2023 12:13:28 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62c60bd2-04e9-4539-8e45-5ee4cf2ef21d/file" length="28847037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 113 - Why You&#39;re Not Having Sex &amp; How To Get It Back: Jay Shetty<title>Moment 113 - Why You&#39;re Not Having Sex &amp; How To Get It Back: Jay Shetty</title><description>If you go onto social media or talk with friends it seems that everyone is having sex, however if you look at the statistics it seems that sex is at an all time low. In this moment, ex-monk and relationship guru, Jay Shetty discusses why there is a rise in sexless relationships and marriages, going for months or even years without sexual intimacy. To bring back sex, Jay says that we need to regain intimacy in relationships, through open and honest conversations, as sex is a byproduct of connection and intimacy, rather than a source of it. Listen to the full episode here - https://g2ul0.app.link/QyDqNAoUsAb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jay: https://jayshetty.me https://www.instagram.com/JayShetty/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you go onto social media or talk with friends it seems that everyone is having sex, however if you look at the statistics it seems that sex is at an all time low. In this moment, ex-monk and relationship guru, Jay Shetty discusses why there is a rise in sexless relationships and marriages, going for months or even years without sexual intimacy. To bring back sex, Jay says that we need to regain intimacy in relationships, through open and honest conversations, as sex is a byproduct of connection and intimacy, rather than a source of it. Listen to the full episode here - https://g2ul0.app.link/QyDqNAoUsAb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jay: https://jayshetty.me https://www.instagram.com/JayShetty/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a09492f-5148-4dd9-bc49-fa7fd0c9e335/image">Moment 113 - Why You&#39;re Not Having Sex &amp; How To Get It Back: Jay Shetty<url></url></image><guid isPermaLink="false">5a09492f-5148-4dd9-bc49-fa7fd0c9e335</guid><clipId></clipId><pubDate>Fri, 09 Jun 2023 05:00:00 +0000</pubDate><duration>1028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a09492f-5148-4dd9-bc49-fa7fd0c9e335/file" length="10900585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$42K/Month in Cash Flow By Buying a…High School? w/Jesse Wig<title>$42K/Month in Cash Flow By Buying a…High School? w/Jesse Wig</title><description>You’ve heard cash flow stories before, but NOTHING like this. We’ve talked to hundreds of investors that have flipped houses, bought apartment complexes, storage facilities, and more. But a high school? A high school rental property? Surely this has to be a first. If you want to know the pioneer behind this absolutely insane passive income project, look no further than Jesse Wig, who turned a dilapidated high school into a thirty-one-unit apartment building.&#xA;But before Jesse went on a literal wild ride through this high school, he faced defeats that would stop most investors in their tracks. After making just ten dollars per hour working under a flipper, Jesse tried to do his first deal himself, but things didn’t go to plan. He walked away from his first real estate deal in debt with a massive loss but decided to try again. Jesse learned quickly from his mistakes and started buying rentals in an up-and-coming area right outside of Pittsburgh, Pennsylvania. &#xA;Through a brilliant investing tactic that we’ve never heard of before, Jesse was able to catapult and control his rental properties’ values, skyrocketing his personal wealth while bringing up an entire neighborhood with him. Soon after that, he found his off-market high school and, through some savvy partnerships and serious work, turned it into a cash cow unlike anything we’ve ever seen on the show. Jesse is about to school us on the right way to do real estate!&#xA;In This Episode We Cover&#xA;Turning a $100K high school into a $42K/month apartment complex &#xA;What to do when your first flip or real estate deal becomes a huge flop &#xA;The smartest way to shoot up your property’s value and boost your neighborhood’s desirability &#xA;Unbelievable real estate conversion projects and why creative investing often has the most cash flow &#xA;Raising private capital when doing large deals and why you NEED partners with skills you don’t possess &#xA;Signs that your real estate agent might be the love of your life &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-776&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve heard cash flow stories before, but NOTHING like this. We’ve talked to hundreds of investors that have flipped houses, bought apartment complexes, storage facilities, and more. But a high school? A high school rental property? Surely this has to be a first. If you want to know the pioneer behind this absolutely insane passive income project, look no further than Jesse Wig, who turned a dilapidated high school into a thirty-one-unit apartment building.&#xA;But before Jesse went on a literal wild ride through this high school, he faced defeats that would stop most investors in their tracks. After making just ten dollars per hour working under a flipper, Jesse tried to do his first deal himself, but things didn’t go to plan. He walked away from his first real estate deal in debt with a massive loss but decided to try again. Jesse learned quickly from his mistakes and started buying rentals in an up-and-coming area right outside of Pittsburgh, Pennsylvania. &#xA;Through a brilliant investing tactic that we’ve never heard of before, Jesse was able to catapult and control his rental properties’ values, skyrocketing his personal wealth while bringing up an entire neighborhood with him. Soon after that, he found his off-market high school and, through some savvy partnerships and serious work, turned it into a cash cow unlike anything we’ve ever seen on the show. Jesse is about to school us on the right way to do real estate!&#xA;In This Episode We Cover&#xA;Turning a $100K high school into a $42K/month apartment complex &#xA;What to do when your first flip or real estate deal becomes a huge flop &#xA;The smartest way to shoot up your property’s value and boost your neighborhood’s desirability &#xA;Unbelievable real estate conversion projects and why creative investing often has the most cash flow &#xA;Raising private capital when doing large deals and why you NEED partners with skills you don’t possess &#xA;Signs that your real estate agent might be the love of your life &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-776&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baf05294-bdc8-4499-a180-528b8c1928ef/image">$42K/Month in Cash Flow By Buying a…High School? w/Jesse Wig<url></url></image><guid isPermaLink="false">baf05294-bdc8-4499-a180-528b8c1928ef</guid><clipId></clipId><pubDate>Thu, 08 Jun 2023 06:00:00 +0000</pubDate><duration>3083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baf05294-bdc8-4499-a180-528b8c1928ef/file" length="45638555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became &#34;The Fittest Man On The Planet&#34;!! Rich Roll<title>How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became &#34;The Fittest Man On The Planet&#34;!! Rich Roll</title><description>In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll.&#xA;&#xA;Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman World Championships’, a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men’s Fitness’s ‘25 Fittest Men in the World’. In 2012, he published his memoir ‘Finding Ultra’, and shortly after, ‘The Rich Roll Podcast’ which has released over 750 podcasts.&#xA;&#xA;In this conversation Rich and Steven discuss topics, such as:&#xA;&#xA;The key lessons Rich has learned after interviewing 750 guests&#xA;&#xA;Rich’s struggle with alcoholism&#xA;&#xA;What inspired Rich to make such a radical change in his life&#xA;&#xA;The benefit of test yourself with difficult challenges&#xA;&#xA;Why you should have a nourished life rather than a balanced life&#xA;&#xA;&#xA;You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy&#xA;&#xA;Follow Rich:&#xA;Instagram: https://bit.ly/42r1arI&#xA;Twitter: https://bit.ly/3oRmJ6U&#xA;YouTube: https://bit.ly/43pa7Dd&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll.&#xA;&#xA;Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman World Championships’, a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men’s Fitness’s ‘25 Fittest Men in the World’. In 2012, he published his memoir ‘Finding Ultra’, and shortly after, ‘The Rich Roll Podcast’ which has released over 750 podcasts.&#xA;&#xA;In this conversation Rich and Steven discuss topics, such as:&#xA;&#xA;The key lessons Rich has learned after interviewing 750 guests&#xA;&#xA;Rich’s struggle with alcoholism&#xA;&#xA;What inspired Rich to make such a radical change in his life&#xA;&#xA;The benefit of test yourself with difficult challenges&#xA;&#xA;Why you should have a nourished life rather than a balanced life&#xA;&#xA;&#xA;You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy&#xA;&#xA;Follow Rich:&#xA;Instagram: https://bit.ly/42r1arI&#xA;Twitter: https://bit.ly/3oRmJ6U&#xA;YouTube: https://bit.ly/43pa7Dd&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e67d859-a559-4230-9df3-5bb942c19b6a/image">How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became &#34;The Fittest Man On The Planet&#34;!! Rich Roll<url></url></image><guid isPermaLink="false">5e67d859-a559-4230-9df3-5bb942c19b6a</guid><clipId></clipId><pubDate>Thu, 08 Jun 2023 05:20:00 +0000</pubDate><duration>6165</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e67d859-a559-4230-9df3-5bb942c19b6a/file" length="72364409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!<title>How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!</title><description>If you’ve ever dreamt of doing something big, today&#39;s episode will get your head spinning, open your heart, and inspire you to take the leap.&#xA; &#xA;It doesn’t matter how young or how old you are.&#xA; &#xA;You are meant to go big, to swing for the fence, and to do something no one has ever done before. &#xA; &#xA;No more small plans. You have something big to do.&#xA; &#xA;And there’s no better person to inspire you to make big plans than my friend and IT Cosmetics Founder, Jamie Kern Lima. &#xA; &#xA;Jamie went from serving up stacks of pancakes at Denny’s to creating a product that would help millions of women around the world feel confident in their own skin. &#xA; &#xA;Today you’ll hear the story of how she transformed the beauty industry, created the most successful product launch in QVC history, and ultimately sold IT Cosmetics to L’Oreal for 1.2 billion dollars (becoming the first female CEO at L’Oreal in their history). &#xA; &#xA;If you think Jamie had it easy on the way there, you’d be wrong. And you won’t have an easy time either, but so what?&#xA;Her story is a rollercoaster of rejection and disappointment, fear, self-doubt, and near bankruptcy.&#xA; &#xA;But when you’ve got big plans, you just keep going. Jamie never lost faith, and today she is teaching you how to never give up on your big plans either.&#xA; &#xA; &#xA;In today’s episode, you will learn &#xA;&#xA;What to do when you have no idea what you’re doing.&#xA;Why it’s okay to do something that’s been done plenty of times.&#xA;What it’s like to pitch live on QVC.&#xA;How to handle someone saying “Women won’t buy from someone who looks like you.”&#xA;How to believe in yourself when nobody else does.&#xA;A truth about success we rarely ever hear about.&#xA;What to do when QVC says “NO you can’t sell that way.”&#xA;How to react when some idiot tells you they won’t invest in you.&#xA;How to break into an industry event and pitch your idea.&#xA;How to harness belief in yourself when you want to give up.&#xA;Wow. Just wow.&#xA; &#xA;If you don’t know what to get the graduates in your life, send this episode because it’s a real gift. &#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;4:50: Introducing today’s guest- my good friend, Jamie Kern Lima.&#xA;7:30: Jamie learned this important skill while working as a server at Denny’s.&#xA;9:00: Never disregard the seasons of your life that feel setbacks.&#xA;10:00: What the hell does it mean that our lives are happening “for” us?&#xA;10:45: Here’s how Jamie defines life’s purpose. &#xA;13:15: If you hate your job, listen to this.&#xA;16:50: The moment where Jamie knew she was meant to do something meaningful.&#xA;20:15: Not sure what your purpose is? Think about what you struggle with.&#xA;24:00: This is the biggest reason we talk ourselves out of following our dreams.&#xA;27:30: But how do you get started when you don’t even know what to do?&#xA;32:00: Ever had a gut feeling? Hear Jamie define intuition and how to tune in.&#xA;35:30: Try going through your day this way and build your intuition muscle.&#xA;37:20: Two reasons why we go through horrible, unspeakable times.&#xA;38:30: This was the biggest rejection moment that inspired Jamie to keep going.&#xA;41:15: Listen to the “no” or listen to the “knowing.” You get to choose.&#xA;44:30: How do you determine the NEXT right step?&#xA;46:45: Jamie lands a ten-minute do-or-die spot on QVC after multiple rejections.&#xA;57:00: Here’s how all that rejection became Jamie’s strength.&#xA;1:02:00: Does your purpose have to be part of your job?&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>If you’ve ever dreamt of doing something big, today&#39;s episode will get your head spinning, open your heart, and inspire you to take the leap.&#xA; &#xA;It doesn’t matter how young or how old you are.&#xA; &#xA;You are meant to go big, to swing for the fence, and to do something no one has ever done before. &#xA; &#xA;No more small plans. You have something big to do.&#xA; &#xA;And there’s no better person to inspire you to make big plans than my friend and IT Cosmetics Founder, Jamie Kern Lima. &#xA; &#xA;Jamie went from serving up stacks of pancakes at Denny’s to creating a product that would help millions of women around the world feel confident in their own skin. &#xA; &#xA;Today you’ll hear the story of how she transformed the beauty industry, created the most successful product launch in QVC history, and ultimately sold IT Cosmetics to L’Oreal for 1.2 billion dollars (becoming the first female CEO at L’Oreal in their history). &#xA; &#xA;If you think Jamie had it easy on the way there, you’d be wrong. And you won’t have an easy time either, but so what?&#xA;Her story is a rollercoaster of rejection and disappointment, fear, self-doubt, and near bankruptcy.&#xA; &#xA;But when you’ve got big plans, you just keep going. Jamie never lost faith, and today she is teaching you how to never give up on your big plans either.&#xA; &#xA; &#xA;In today’s episode, you will learn &#xA;&#xA;What to do when you have no idea what you’re doing.&#xA;Why it’s okay to do something that’s been done plenty of times.&#xA;What it’s like to pitch live on QVC.&#xA;How to handle someone saying “Women won’t buy from someone who looks like you.”&#xA;How to believe in yourself when nobody else does.&#xA;A truth about success we rarely ever hear about.&#xA;What to do when QVC says “NO you can’t sell that way.”&#xA;How to react when some idiot tells you they won’t invest in you.&#xA;How to break into an industry event and pitch your idea.&#xA;How to harness belief in yourself when you want to give up.&#xA;Wow. Just wow.&#xA; &#xA;If you don’t know what to get the graduates in your life, send this episode because it’s a real gift. &#xA; &#xA;Xo Mel&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;4:50: Introducing today’s guest- my good friend, Jamie Kern Lima.&#xA;7:30: Jamie learned this important skill while working as a server at Denny’s.&#xA;9:00: Never disregard the seasons of your life that feel setbacks.&#xA;10:00: What the hell does it mean that our lives are happening “for” us?&#xA;10:45: Here’s how Jamie defines life’s purpose. &#xA;13:15: If you hate your job, listen to this.&#xA;16:50: The moment where Jamie knew she was meant to do something meaningful.&#xA;20:15: Not sure what your purpose is? Think about what you struggle with.&#xA;24:00: This is the biggest reason we talk ourselves out of following our dreams.&#xA;27:30: But how do you get started when you don’t even know what to do?&#xA;32:00: Ever had a gut feeling? Hear Jamie define intuition and how to tune in.&#xA;35:30: Try going through your day this way and build your intuition muscle.&#xA;37:20: Two reasons why we go through horrible, unspeakable times.&#xA;38:30: This was the biggest rejection moment that inspired Jamie to keep going.&#xA;41:15: Listen to the “no” or listen to the “knowing.” You get to choose.&#xA;44:30: How do you determine the NEXT right step?&#xA;46:45: Jamie lands a ten-minute do-or-die spot on QVC after multiple rejections.&#xA;57:00: Here’s how all that rejection became Jamie’s strength.&#xA;1:02:00: Does your purpose have to be part of your job?&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14a8e4f2-516d-4402-bffb-69af95b346b1/image">How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!<url></url></image><guid isPermaLink="false">14a8e4f2-516d-4402-bffb-69af95b346b1</guid><clipId></clipId><pubDate>Thu, 08 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14a8e4f2-516d-4402-bffb-69af95b346b1/file" length="66860394" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ireland: The Easter Rising, 1916 (Part 4) <title>Ireland: The Easter Rising, 1916 (Part 4) </title><description>The Easter Rising began in Dublin&#39;s General Post Office on Easter Monday, 24th April 1916, with Patrick Pearse’s dramatic proclamation of the Irish Republic. Led by republicans opposed to British rule in Ireland, this was the most significant uprising in more than a century - and changed the entire course of Irish and British history, with effects that still reverberate today.&#xA;&#xA;In today’s episode, Tom and Dominic return to the GPO in Dublin, as the brilliant Professor Paul Rouse tells the bloody story - at once inspiring, terrifying and heartbreaking - of the Easter Rising and its extraordinary aftermath. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Easter Rising began in Dublin&#39;s General Post Office on Easter Monday, 24th April 1916, with Patrick Pearse’s dramatic proclamation of the Irish Republic. Led by republicans opposed to British rule in Ireland, this was the most significant uprising in more than a century - and changed the entire course of Irish and British history, with effects that still reverberate today.&#xA;&#xA;In today’s episode, Tom and Dominic return to the GPO in Dublin, as the brilliant Professor Paul Rouse tells the bloody story - at once inspiring, terrifying and heartbreaking - of the Easter Rising and its extraordinary aftermath. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/364c7f39-9a4a-4afc-bad6-4a9f896dbbb4/image">Ireland: The Easter Rising, 1916 (Part 4) <url></url></image><guid isPermaLink="false">364c7f39-9a4a-4afc-bad6-4a9f896dbbb4</guid><clipId></clipId><pubDate>Thu, 08 Jun 2023 01:00:00 +0000</pubDate><duration>3681</duration><enclosure url="https://podcasts.bajan.us/podcastitems/364c7f39-9a4a-4afc-bad6-4a9f896dbbb4/file" length="28989354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5394<title>Notowanie 5394</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34564652-ef06-40e6-8551-f250f0e069af/image">Notowanie 5394<url></url></image><guid isPermaLink="false">34564652-ef06-40e6-8551-f250f0e069af</guid><clipId></clipId><pubDate>Wed, 07 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34564652-ef06-40e6-8551-f250f0e069af/file" length="5812420" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breaking into the Luxury Home Market: Strategies and Tips for New and Established Agents<title>Breaking into the Luxury Home Market: Strategies and Tips for New and Established Agents</title><description>In this episode of the Estate of Mind podcast, Tami Simms and Jack Miller bring their wealth of experience and insights to help agents thrive in the luxury real estate industry. &#xA;Learn how to sell luxury homes without having to live a luxury lifestyle and how to network with potential clients in the luxury home market. Discover the secrets to becoming a luxury connoisseur that gives potential clients a compelling reason to choose you over other agents.&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;[00:52] Strategies for Breaking Into the Real Estate Industry&#xA;[06:21] Mentoring Experience&#xA;[11:00] Agents and Interior Design&#xA;[17:24] Jack’s Favorite Publications&#xA;[20:43] Networking and Referrals&#xA;[26:16] Creating A Luxury Brand and Persona&#xA;[33:06] Always Saying Yes</description><encoded></encoded><summary>In this episode of the Estate of Mind podcast, Tami Simms and Jack Miller bring their wealth of experience and insights to help agents thrive in the luxury real estate industry. &#xA;Learn how to sell luxury homes without having to live a luxury lifestyle and how to network with potential clients in the luxury home market. Discover the secrets to becoming a luxury connoisseur that gives potential clients a compelling reason to choose you over other agents.&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;[00:52] Strategies for Breaking Into the Real Estate Industry&#xA;[06:21] Mentoring Experience&#xA;[11:00] Agents and Interior Design&#xA;[17:24] Jack’s Favorite Publications&#xA;[20:43] Networking and Referrals&#xA;[26:16] Creating A Luxury Brand and Persona&#xA;[33:06] Always Saying Yes</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2cf0c06-69a8-4454-865a-2e74a8c9cea6/image">Breaking into the Luxury Home Market: Strategies and Tips for New and Established Agents<url></url></image><guid isPermaLink="false">b2cf0c06-69a8-4454-865a-2e74a8c9cea6</guid><clipId></clipId><pubDate>Wed, 07 Jun 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2cf0c06-69a8-4454-865a-2e74a8c9cea6/file" length="34946856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Traits of the Best Real Estate Agents in the World | Tom Ferry Podcast Experience<title>8 Traits of the Best Real Estate Agents in the World | Tom Ferry Podcast Experience</title><description>What’s the difference between the best real estate agents in the world and the rest of the real estate agents in the world?&#xA; &#xA;Is it how much money they make and the influence they hold over their communities?&#xA;Well, that’s part of it… But before any of that, there are eight things that the best real estate agents in the world all have in common which got them to where they are now.&#xA; &#xA;For this week’s podcast, I want to share with you a clip from last year’s Success Summit where I take the audience through these eight traits so they can begin to develop them too. Because if success leaves, clues, then why would you not follow them? And if you’re seriously interested in following the trail of success, you don’t want to miss our 20th-anniversary Summit happening this August in Dallas!&#xA; &#xA;Watch or listen right here, then leave a comment telling me which of these traits you need to work on developing.</description><encoded></encoded><summary>What’s the difference between the best real estate agents in the world and the rest of the real estate agents in the world?&#xA; &#xA;Is it how much money they make and the influence they hold over their communities?&#xA;Well, that’s part of it… But before any of that, there are eight things that the best real estate agents in the world all have in common which got them to where they are now.&#xA; &#xA;For this week’s podcast, I want to share with you a clip from last year’s Success Summit where I take the audience through these eight traits so they can begin to develop them too. Because if success leaves, clues, then why would you not follow them? And if you’re seriously interested in following the trail of success, you don’t want to miss our 20th-anniversary Summit happening this August in Dallas!&#xA; &#xA;Watch or listen right here, then leave a comment telling me which of these traits you need to work on developing.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2eede81-d111-46b9-9794-cc23ae4f87ad/image">8 Traits of the Best Real Estate Agents in the World | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e2eede81-d111-46b9-9794-cc23ae4f87ad</guid><clipId></clipId><pubDate>Wed, 07 Jun 2023 04:02:00 -0700</pubDate><duration>1667</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2eede81-d111-46b9-9794-cc23ae4f87ad/file" length="53415359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5393<title>Notowanie 5393</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e62ed32a-6317-451b-abff-9a6521bb828a/image">Notowanie 5393<url></url></image><guid isPermaLink="false">e62ed32a-6317-451b-abff-9a6521bb828a</guid><clipId></clipId><pubDate>Tue, 06 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e62ed32a-6317-451b-abff-9a6521bb828a/file" length="9602722" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pierre Bonnard: Episode 12 of The Painting Podcast<title>Pierre Bonnard: Episode 12 of The Painting Podcast</title><description>In this episode, we delved into the captivating world of Pierre Bonnard, an influential artist whose work had a profound impact on the art world. We explored Bonnard&#39;s unique style, which blended elements of impressionism, post-impressionism, and Japanese prints, creating a visual language that was uniquely his own.We examined how Bonnard used color in emotive ways, infusing his paintings with a sense of vibrancy and energy. We discussed his association with the Nabis group and their shared interest in exploring the emotional power of color. We also explored how Bonnard&#39;s use of color and composition was influenced by his personal relationships, particularly his intimate and ongoing portrayal of his wife, Marthe, in his paintings.Drawing connections to other art movements of the time, we discussed the rise of impressionism and Bonnard&#39;s place within it. We explored his relationship with fellow artists such as Degas and his role in bridging the gap between impressionism and the emerging fauvist movement.Throughout the episode, we analyzed specific paintings by Bonnard, discussing their themes, techniques, and the emotions they evoke. We explored his use of light, his intimate domestic scenes, and his ability to capture fleeting moments of everyday life with a sense of warmth and intimacy.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        </description><encoded></encoded><summary>In this episode, we delved into the captivating world of Pierre Bonnard, an influential artist whose work had a profound impact on the art world. We explored Bonnard&#39;s unique style, which blended elements of impressionism, post-impressionism, and Japanese prints, creating a visual language that was uniquely his own.We examined how Bonnard used color in emotive ways, infusing his paintings with a sense of vibrancy and energy. We discussed his association with the Nabis group and their shared interest in exploring the emotional power of color. We also explored how Bonnard&#39;s use of color and composition was influenced by his personal relationships, particularly his intimate and ongoing portrayal of his wife, Marthe, in his paintings.Drawing connections to other art movements of the time, we discussed the rise of impressionism and Bonnard&#39;s place within it. We explored his relationship with fellow artists such as Degas and his role in bridging the gap between impressionism and the emerging fauvist movement.Throughout the episode, we analyzed specific paintings by Bonnard, discussing their themes, techniques, and the emotions they evoke. We explored his use of light, his intimate domestic scenes, and his ability to capture fleeting moments of everyday life with a sense of warmth and intimacy.&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;  &#xA;&#xA;    &#xA;  &#xA;    &#xA;&#xA;      &#xA;&#xA;      &#xA;        &#xA;          &#xA;        &#xA;        &#xA;&#xA;        &#xA;          &#xA;            &#xA;          &#xA;            &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;                &#xA;&#xA;            &#xA;          &#xA;        &#xA;          &#xA;        &#xA;&#xA;        &#xA;      &#xA;        </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7cccf65-5d35-42e9-afb6-f423eb4e8ba2/image">Pierre Bonnard: Episode 12 of The Painting Podcast<url></url></image><guid isPermaLink="false">b7cccf65-5d35-42e9-afb6-f423eb4e8ba2</guid><clipId></clipId><pubDate>Tue, 06 Jun 2023 12:22:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7cccf65-5d35-42e9-afb6-f423eb4e8ba2/file" length="43479004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Rent Unaffordability Crosses Dangerous New Threshold w/Lu Chen and Thomas LaSalvia<title>BiggerNews: Rent Unaffordability Crosses Dangerous New Threshold w/Lu Chen and Thomas LaSalvia</title><description>Rent prices have steadily risen for as long as we can remember. But, few of us would have ever expected the unimaginable rent hikes of 2020-2022. With major metros seeing double-digit year-over-year rent percentage bumps, residents were forced to throw a larger chunk of their income toward housing. Now, with higher rent prices than ever before, America has become “rent-burdened,” and a dangerous threshold has been crossed.&#xA;What’s causing this rise in rents? Are investors to blame? And what’s a solution that could benefit builders, buyers, and renters? We’ve got Lu Chen and Thomas LaSalvia from Moody’s Commercial Real Estate division to give us their findings. Lu and Thomas’s team have been tracking rent prices carefully, logging which cities have seen the most significant price increases, which are becoming increasingly unaffordable, and what can be done about the problem. With a lack of housing supply and inflation eating away Americans’ income, what can everyday investors like us do?&#xA;Thankfully, there is a solution to this problem that could help curb unaffordability while presenting a profit for investors. Lu and Thomas go over exactly what would have to happen to return to a normalized, affordable housing market and what’s hurting our efforts to get there. Plus, with rents becoming unaffordable for many young Americans, our Dave duo asks, “Is real estate still safe to invest in?” All that and more in this edition of BiggerNews! &#xA;In This Episode We Cover&#xA;America’s “rent-burdened” status and why prices have crossed a critical threshold &#xA;Real estate markets that have seen the largest increase in rent over the past three years&#xA;Luxury housing and how its development is hurting the effort to increase affordable housing &#xA;Whether or not investors are to blame for rents skyrocketing &#xA;“Inclusionary housing” and how investors can fill the affordable housing need while making a profit &#xA;Whether or not real estate is still safe if renters get priced out of the market &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-775&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rent prices have steadily risen for as long as we can remember. But, few of us would have ever expected the unimaginable rent hikes of 2020-2022. With major metros seeing double-digit year-over-year rent percentage bumps, residents were forced to throw a larger chunk of their income toward housing. Now, with higher rent prices than ever before, America has become “rent-burdened,” and a dangerous threshold has been crossed.&#xA;What’s causing this rise in rents? Are investors to blame? And what’s a solution that could benefit builders, buyers, and renters? We’ve got Lu Chen and Thomas LaSalvia from Moody’s Commercial Real Estate division to give us their findings. Lu and Thomas’s team have been tracking rent prices carefully, logging which cities have seen the most significant price increases, which are becoming increasingly unaffordable, and what can be done about the problem. With a lack of housing supply and inflation eating away Americans’ income, what can everyday investors like us do?&#xA;Thankfully, there is a solution to this problem that could help curb unaffordability while presenting a profit for investors. Lu and Thomas go over exactly what would have to happen to return to a normalized, affordable housing market and what’s hurting our efforts to get there. Plus, with rents becoming unaffordable for many young Americans, our Dave duo asks, “Is real estate still safe to invest in?” All that and more in this edition of BiggerNews! &#xA;In This Episode We Cover&#xA;America’s “rent-burdened” status and why prices have crossed a critical threshold &#xA;Real estate markets that have seen the largest increase in rent over the past three years&#xA;Luxury housing and how its development is hurting the effort to increase affordable housing &#xA;Whether or not investors are to blame for rents skyrocketing &#xA;“Inclusionary housing” and how investors can fill the affordable housing need while making a profit &#xA;Whether or not real estate is still safe if renters get priced out of the market &#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-775&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd9e9433-7e0c-4f80-a5c7-8561f9c20094/image">BiggerNews: Rent Unaffordability Crosses Dangerous New Threshold w/Lu Chen and Thomas LaSalvia<url></url></image><guid isPermaLink="false">dd9e9433-7e0c-4f80-a5c7-8561f9c20094</guid><clipId></clipId><pubDate>Tue, 06 Jun 2023 06:00:00 +0000</pubDate><duration>3356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd9e9433-7e0c-4f80-a5c7-8561f9c20094/file" length="49691572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5392<title>Notowanie 5392</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0bbd8f5-12cd-40f7-8a6b-6cdfd7def468/image">Notowanie 5392<url></url></image><guid isPermaLink="false">b0bbd8f5-12cd-40f7-8a6b-6cdfd7def468</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0bbd8f5-12cd-40f7-8a6b-6cdfd7def468/file" length="9354250" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Property Energy Audits Can Sway Your Clients&#39; Decisions<title>Property Energy Audits Can Sway Your Clients&#39; Decisions</title><description>Many of your clients want to upgrade their home or commercial space to be more energy efficient. But the question is: What do they need to invest in to achieve that goal? Should they replace all their windows? Purchase all-new Energy Star appliances? Install a new HVAC system? Location is a determining factor when deciding which green upgrades will earn the greatest return on investment. But there isn&#39;t universal agreement. For example, while 36% of REALTORS® say solar panels increase the perceived value of a property, 30% say they have no effect, according to NAR&#39;s 2023 REALTORS® and Sustainability Report. So, how should you advise clients who are considering energy efficient property updates? Two REALTORS® who work in the sustainability space in their markets share insights into how they help clients with their energy goals.</description><encoded></encoded><summary>Many of your clients want to upgrade their home or commercial space to be more energy efficient. But the question is: What do they need to invest in to achieve that goal? Should they replace all their windows? Purchase all-new Energy Star appliances? Install a new HVAC system? Location is a determining factor when deciding which green upgrades will earn the greatest return on investment. But there isn&#39;t universal agreement. For example, while 36% of REALTORS® say solar panels increase the perceived value of a property, 30% say they have no effect, according to NAR&#39;s 2023 REALTORS® and Sustainability Report. So, how should you advise clients who are considering energy efficient property updates? Two REALTORS® who work in the sustainability space in their markets share insights into how they help clients with their energy goals.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/367dad72-e29b-498f-8a79-3f6d16f56ff9/image">Property Energy Audits Can Sway Your Clients&#39; Decisions<url></url></image><guid isPermaLink="false">367dad72-e29b-498f-8a79-3f6d16f56ff9</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 14:14:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/367dad72-e29b-498f-8a79-3f6d16f56ff9/file" length="35933172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>200: Surviving Summer in Real Estate<title>200: Surviving Summer in Real Estate</title><description>The funny thing about being surrounded by Realtors is that you hear other agents constantly complaining about being slow and/or busy and at any given moment you could be one or the other. Talk about a bunch of Goldilockses. Truth be told, as the &#34;busy&#34; summer season approaches you may find yourself in either the too busy or too slow camp and if history is any indication you may be both at some point in the next few months. This episode is a great companion for both extremes. We are going to talk you through preparing for a busy summer season as well as what to do if you want to utilize a slow season to prepare for and ignite future growth. NOW is the time to be excited and motivated! Your mindset is the number one tool to survive summer regardless of the market! We can&#39;t wait to hear your thoughts on this episode and find out what camp you are in.    We also want to say a huge THANK YOU to our listeners! It is because of you that we hit 200 episodes this week and we are forever grateful that you are here and still finding value in the show. It has gone from a small passion project to a full blown mission to reach and help as many agents as we can and every time you share the show you join us in that mission. Here&#39;s to 200 more! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>The funny thing about being surrounded by Realtors is that you hear other agents constantly complaining about being slow and/or busy and at any given moment you could be one or the other. Talk about a bunch of Goldilockses. Truth be told, as the &#34;busy&#34; summer season approaches you may find yourself in either the too busy or too slow camp and if history is any indication you may be both at some point in the next few months. This episode is a great companion for both extremes. We are going to talk you through preparing for a busy summer season as well as what to do if you want to utilize a slow season to prepare for and ignite future growth. NOW is the time to be excited and motivated! Your mindset is the number one tool to survive summer regardless of the market! We can&#39;t wait to hear your thoughts on this episode and find out what camp you are in.    We also want to say a huge THANK YOU to our listeners! It is because of you that we hit 200 episodes this week and we are forever grateful that you are here and still finding value in the show. It has gone from a small passion project to a full blown mission to reach and help as many agents as we can and every time you share the show you join us in that mission. Here&#39;s to 200 more! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f1f3796-07d3-461b-937a-107009145e9a/image">200: Surviving Summer in Real Estate<url></url></image><guid isPermaLink="false">5f1f3796-07d3-461b-937a-107009145e9a</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 13:09:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f1f3796-07d3-461b-937a-107009145e9a/file" length="89044032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Emotions &amp; Social Factors Impact Learning | Dr. Immordino-Yang<title>How Emotions &amp; Social Factors Impact Learning | Dr. Immordino-Yang</title><description>In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking research on emotions, self-awareness and social interactions and how these impact the way we learn and change across our lifespan. She explains how an understanding of emotions can be leveraged to improve learning in children and in adults, and how the education system should be altered to include new forms of exploration and to facilitate better learning and to include more diverse learning (and teaching) styles. This episode ought to be of interest to anyone interested in how we learn, human development in children and adults, as well as those generally interested in education, psychology or neuroscience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Mary Helen Immordino-Yang&#xA;(00:02:27) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:54) Inspiration, Awe &amp; Story&#xA;(00:09:59) Brain-Body, Narratives&#xA;(00:15:58) Emotions, Durability &amp; Lifespan&#xA;(00:21:47) Conjuring Stories, Historical Context &amp; Emotion&#xA;(00:28:53) Sponsor: AG1&#xA;(00:33:30) Hierarchal Emotion Organization, Default Mode Network, Story &amp; Emotion&#xA;(00:46:24) Emotional Development &amp; Lifetime&#xA;(00:57:13) Narrative &amp; Genocide; Checking Assumptions &amp; Mental Flexibility&#xA;(01:05:22) Social Media, Cognitive Dissonance&#xA;(01:09:52) Education, Deconstructing Beliefs &amp; Curiosity&#xA;(01:18:32) Emotion &amp; Learning; Constructing Meaning&#xA;(01:28:59) Good Teachers &amp; Curiosity&#xA;(01:33:25) Inter-disciplinary Education; Development &amp; Culture&#xA;(01:50:58) Idea Exploration, Tolerance&#xA;(01:56:53) Reframing Education, Deconstructing Assumptions&#xA;(02:03:28) Safety, Creativity &amp; Default Mode Network&#xA;(02:12:15) Civic Discourse &amp; Education; Deconstructing Ideas&#xA;(02:27:31) “Mirror” Neurons, Shared Social Experiences&#xA;(02:35:49) Cold Exposure &amp; Sickness; Role of Education&#xA;(02:38:51) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking research on emotions, self-awareness and social interactions and how these impact the way we learn and change across our lifespan. She explains how an understanding of emotions can be leveraged to improve learning in children and in adults, and how the education system should be altered to include new forms of exploration and to facilitate better learning and to include more diverse learning (and teaching) styles. This episode ought to be of interest to anyone interested in how we learn, human development in children and adults, as well as those generally interested in education, psychology or neuroscience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Mary Helen Immordino-Yang&#xA;(00:02:27) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:54) Inspiration, Awe &amp; Story&#xA;(00:09:59) Brain-Body, Narratives&#xA;(00:15:58) Emotions, Durability &amp; Lifespan&#xA;(00:21:47) Conjuring Stories, Historical Context &amp; Emotion&#xA;(00:28:53) Sponsor: AG1&#xA;(00:33:30) Hierarchal Emotion Organization, Default Mode Network, Story &amp; Emotion&#xA;(00:46:24) Emotional Development &amp; Lifetime&#xA;(00:57:13) Narrative &amp; Genocide; Checking Assumptions &amp; Mental Flexibility&#xA;(01:05:22) Social Media, Cognitive Dissonance&#xA;(01:09:52) Education, Deconstructing Beliefs &amp; Curiosity&#xA;(01:18:32) Emotion &amp; Learning; Constructing Meaning&#xA;(01:28:59) Good Teachers &amp; Curiosity&#xA;(01:33:25) Inter-disciplinary Education; Development &amp; Culture&#xA;(01:50:58) Idea Exploration, Tolerance&#xA;(01:56:53) Reframing Education, Deconstructing Assumptions&#xA;(02:03:28) Safety, Creativity &amp; Default Mode Network&#xA;(02:12:15) Civic Discourse &amp; Education; Deconstructing Ideas&#xA;(02:27:31) “Mirror” Neurons, Shared Social Experiences&#xA;(02:35:49) Cold Exposure &amp; Sickness; Role of Education&#xA;(02:38:51) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1c4a72e-4e5d-4561-a2e0-539ec73687d7/image">How Emotions &amp; Social Factors Impact Learning | Dr. Immordino-Yang<url></url></image><guid isPermaLink="false">e1c4a72e-4e5d-4561-a2e0-539ec73687d7</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 08:00:00 +0000</pubDate><duration>9455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1c4a72e-4e5d-4561-a2e0-539ec73687d7/file" length="150639097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner<title>A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner</title><description>In this new episode Steven sits down with the CEO and Co-Founder of DECIEM and The Ordinary, Nicola Kilner.&#xA;Nicola began her career as a business-management student at Nottingham Trent University, where her sponsored work program with the pharmacy chain Boots led to her becoming one of the company’s youngest buyers. In 2011, she met Brandon Truaxe who would found and launch DECIEM in 2013, with Nicola serving as brand director. DECIEM was a skin-care company made up of 10 different brands, the most popular was ‘The Ordinary’, which was launched in 2013. After Brandon’s struggles with mental health crises, Nicola became DECIEM’s Chief Executive in 2018.&#xA;In this conversation Nicola and Steven discuss topics, such as:&#xA;&#xA;Managing an organisation through the Covid-19 pandemic&#xA;&#xA;Recovering from the death of a founder and honouring their memory&#xA;&#xA;Juggling pregnancy, motherhood and being a CEO&#xA;&#xA;Making a company feel more like a family than a business&#xA;&#xA;The skills she implements as a leader and CEO&#xA;&#xA;&#xA;You can purchase all of DECIEM’s products here: https://bit.ly/3MOAjQh&#xA;&#xA;Follow Nicola:&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the CEO and Co-Founder of DECIEM and The Ordinary, Nicola Kilner.&#xA;Nicola began her career as a business-management student at Nottingham Trent University, where her sponsored work program with the pharmacy chain Boots led to her becoming one of the company’s youngest buyers. In 2011, she met Brandon Truaxe who would found and launch DECIEM in 2013, with Nicola serving as brand director. DECIEM was a skin-care company made up of 10 different brands, the most popular was ‘The Ordinary’, which was launched in 2013. After Brandon’s struggles with mental health crises, Nicola became DECIEM’s Chief Executive in 2018.&#xA;In this conversation Nicola and Steven discuss topics, such as:&#xA;&#xA;Managing an organisation through the Covid-19 pandemic&#xA;&#xA;Recovering from the death of a founder and honouring their memory&#xA;&#xA;Juggling pregnancy, motherhood and being a CEO&#xA;&#xA;Making a company feel more like a family than a business&#xA;&#xA;The skills she implements as a leader and CEO&#xA;&#xA;&#xA;You can purchase all of DECIEM’s products here: https://bit.ly/3MOAjQh&#xA;&#xA;Follow Nicola:&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c634f15c-c17e-4a05-aeed-8a5a71f5f36c/image">A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner<url></url></image><guid isPermaLink="false">c634f15c-c17e-4a05-aeed-8a5a71f5f36c</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 05:00:00 +0000</pubDate><duration>6770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c634f15c-c17e-4a05-aeed-8a5a71f5f36c/file" length="79631570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Giving Up Is Not an Option: The Motivation You Need to Hear Right Now<title>Giving Up Is Not an Option: The Motivation You Need to Hear Right Now</title><description>This is a message for every new graduate.&#xA;&#xA;Whether you’re graduating from college or graduating from a chapter in your life, you need this message today. Your dreams matter, and what happens next is in your hands.&#xA;&#xA;You have a flame inside you that represents the way you were meant to show up in this world.&#xA;&#xA;Today I’m teaching you how to throw gasoline on that flame.&#xA;&#xA;No matter what you&#39;re going through in life, your dreams are alive and well, and they are waiting for you to wake up and turn toward them.&#xA;&#xA;If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.&#xA;&#xA;Whether you’re ready to make your mark on the world...&#xA;&#xA;Or you’re tired of your excuses...&#xA;&#xA;Or if you&#39;re like Barbara, who you&#39;ll meet in this episode, and you&#39;ve given up on your dreams because they haven’t materialized yet…&#xA;&#xA;This may be the most important 50 minutes of your life.&#xA;&#xA;I’m going to show you&#xA;&#xA; -the three ways you shut down your dreams&#xA;&#xA;-why jealousy is actually a good thing&#xA;&#xA;-the one question to ask in the morning that will impact the entire rest of your day&#xA;&#xA;And if you don’t even remember what it’s like to dream, I’ve got you.&#xA;&#xA;This episode includes a free download of an incredibly powerful, science-backed tool that will help you start dreaming again.&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA; &#xA;3:30: These are the moments that define your life.&#xA;9:15: Here’s what happens before every time I reinvent myself and my life.&#xA;10:50: My first dream job never left me and eventually led to this podcast.&#xA;14:30: Watch for this evidence of your dreams still being alive in your heart.&#xA;18:15: The first way you extinguish your dreams.&#xA;18:30: The second way you pour a cold bucket of water on your dreams.&#xA;18:50: The third way you shut down your dreams.&#xA;21:45: The science-backed habit that’s going to help you start dreaming again.&#xA;22:40: Here’s a whole bunch of dream examples, if you need ideas!&#xA;24:45: What is the Zeigarnik Effect and what does it have to do with your dreams?&#xA;26:15: I have a free download for you!&#xA;29:30: Here’s where I gave Barbie some serious tough love because I believe in her.&#xA;34:30: The one powerful question you’re going to ask yourself every morning. &#xA;35:40 On this date, I finally gave myself permission to make my dream happen.&#xA;37:50: When times get challenging, you should be doing this.&#xA;40:15: Try this exercise to shine a light on the way you limit what’s possible for you.&#xA;47:00: All that hard stuff in your life is for a reason.&#xA;49:15: Think you’re too old for your dreams? Then you need to hear this.&#xA;51:45: Curious about what happened to Barbara? Listen in.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>This is a message for every new graduate.&#xA;&#xA;Whether you’re graduating from college or graduating from a chapter in your life, you need this message today. Your dreams matter, and what happens next is in your hands.&#xA;&#xA;You have a flame inside you that represents the way you were meant to show up in this world.&#xA;&#xA;Today I’m teaching you how to throw gasoline on that flame.&#xA;&#xA;No matter what you&#39;re going through in life, your dreams are alive and well, and they are waiting for you to wake up and turn toward them.&#xA;&#xA;If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.&#xA;&#xA;Whether you’re ready to make your mark on the world...&#xA;&#xA;Or you’re tired of your excuses...&#xA;&#xA;Or if you&#39;re like Barbara, who you&#39;ll meet in this episode, and you&#39;ve given up on your dreams because they haven’t materialized yet…&#xA;&#xA;This may be the most important 50 minutes of your life.&#xA;&#xA;I’m going to show you&#xA;&#xA; -the three ways you shut down your dreams&#xA;&#xA;-why jealousy is actually a good thing&#xA;&#xA;-the one question to ask in the morning that will impact the entire rest of your day&#xA;&#xA;And if you don’t even remember what it’s like to dream, I’ve got you.&#xA;&#xA;This episode includes a free download of an incredibly powerful, science-backed tool that will help you start dreaming again.&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA; &#xA;3:30: These are the moments that define your life.&#xA;9:15: Here’s what happens before every time I reinvent myself and my life.&#xA;10:50: My first dream job never left me and eventually led to this podcast.&#xA;14:30: Watch for this evidence of your dreams still being alive in your heart.&#xA;18:15: The first way you extinguish your dreams.&#xA;18:30: The second way you pour a cold bucket of water on your dreams.&#xA;18:50: The third way you shut down your dreams.&#xA;21:45: The science-backed habit that’s going to help you start dreaming again.&#xA;22:40: Here’s a whole bunch of dream examples, if you need ideas!&#xA;24:45: What is the Zeigarnik Effect and what does it have to do with your dreams?&#xA;26:15: I have a free download for you!&#xA;29:30: Here’s where I gave Barbie some serious tough love because I believe in her.&#xA;34:30: The one powerful question you’re going to ask yourself every morning. &#xA;35:40 On this date, I finally gave myself permission to make my dream happen.&#xA;37:50: When times get challenging, you should be doing this.&#xA;40:15: Try this exercise to shine a light on the way you limit what’s possible for you.&#xA;47:00: All that hard stuff in your life is for a reason.&#xA;49:15: Think you’re too old for your dreams? Then you need to hear this.&#xA;51:45: Curious about what happened to Barbara? Listen in.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a46fca6d-d3f2-4c3f-9140-355bb54d7460/image">Giving Up Is Not an Option: The Motivation You Need to Hear Right Now<url></url></image><guid isPermaLink="false">a46fca6d-d3f2-4c3f-9140-355bb54d7460</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a46fca6d-d3f2-4c3f-9140-355bb54d7460/file" length="51252195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When You Get Squeezed | Mindset Monday<title>When You Get Squeezed | Mindset Monday</title><description>The world is going to squeeze you. Interest rates, home prices, everything else on top of that… It’s always something. But how do you react when you feel the squeeze? The answer to that is what makes the difference. In this Mindset Monday, I’m going to show you a better way to react when you feel the squeeze begin to tighten.&#xA; &#xA; &#xA; </description><encoded></encoded><summary>The world is going to squeeze you. Interest rates, home prices, everything else on top of that… It’s always something. But how do you react when you feel the squeeze? The answer to that is what makes the difference. In this Mindset Monday, I’m going to show you a better way to react when you feel the squeeze begin to tighten.&#xA; &#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4cfa76b-67a3-4d61-a7da-9b5b915b1b77/image">When You Get Squeezed | Mindset Monday<url></url></image><guid isPermaLink="false">f4cfa76b-67a3-4d61-a7da-9b5b915b1b77</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 04:02:00 -0700</pubDate><duration>117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4cfa76b-67a3-4d61-a7da-9b5b915b1b77/file" length="3759934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Power Moves for Your Summer Real Estate Takeover | This Week in Marketing<title>4 Power Moves for Your Summer Real Estate Takeover | This Week in Marketing</title><description>What is a summer real estate takeover?&#xA; &#xA;Regardless of how hot the summer real estate market is in your area, the warmer weather brings a massive opportunity for the crafty agent…&#xA; &#xA;While everyone else is going on vacation and bringing their marketing with them, you have the chance to sweep in and sweep up the business by doubling down on the most effective marketing.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you the four power moves of an effective summer real estate takeover. And it doesn’t mean you have to be working all the time! When you run these moves correctly, you can hit the beach while your marketing continues to hit new leads.&#xA; &#xA;Click the link to get started on your summer real estate marketing plan!</description><encoded></encoded><summary>What is a summer real estate takeover?&#xA; &#xA;Regardless of how hot the summer real estate market is in your area, the warmer weather brings a massive opportunity for the crafty agent…&#xA; &#xA;While everyone else is going on vacation and bringing their marketing with them, you have the chance to sweep in and sweep up the business by doubling down on the most effective marketing.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana shows you the four power moves of an effective summer real estate takeover. And it doesn’t mean you have to be working all the time! When you run these moves correctly, you can hit the beach while your marketing continues to hit new leads.&#xA; &#xA;Click the link to get started on your summer real estate marketing plan!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a8dbe2e-bd95-414a-bbb8-c42d4dd18a09/image">4 Power Moves for Your Summer Real Estate Takeover | This Week in Marketing<url></url></image><guid isPermaLink="false">5a8dbe2e-bd95-414a-bbb8-c42d4dd18a09</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 04:02:00 -0700</pubDate><duration>1084</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a8dbe2e-bd95-414a-bbb8-c42d4dd18a09/file" length="26060202" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15. How to Keep Social Media Simple This Summer (And Keep Growing)!<title>15. How to Keep Social Media Simple This Summer (And Keep Growing)!</title><description>GLASS OF SOCIAL: I’m pouring up a Glass of Social for you to sip on that will make content creation easier &amp; keep your biz growing while you’re out lounging by the pool this summer.  These things will take you about 1-2 hours to complete BUT you’ll reap the rewards all season once you tick them off your to-do list. Listen to the full episode for 5 things you can do now to make content creation easier in the future! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL: I’m pouring up a Glass of Social for you to sip on that will make content creation easier &amp; keep your biz growing while you’re out lounging by the pool this summer.  These things will take you about 1-2 hours to complete BUT you’ll reap the rewards all season once you tick them off your to-do list. Listen to the full episode for 5 things you can do now to make content creation easier in the future! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24f7c350-75c6-445b-8653-78dfea2b6bad/image">15. How to Keep Social Media Simple This Summer (And Keep Growing)!<url></url></image><guid isPermaLink="false">24f7c350-75c6-445b-8653-78dfea2b6bad</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 03:42:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24f7c350-75c6-445b-8653-78dfea2b6bad/file" length="32245467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ireland: Home Rule, Mutiny - and Civil War? (Part 3)<title>Ireland: Home Rule, Mutiny - and Civil War? (Part 3)</title><description>The year is 1912. The bitter arguments about Home Rule for Ireland are reaching boiling point. But with Ulster in uproar, the Tories encouraging mutiny and thousands of rifles pouring into Ireland, is the United Kingdom really heading for a bloody civil war? And was Sarajevo really the turning point that saved Britain from a sectarian inferno?&#xA;In today&#39;s episode, Tom and Dominic are joined by friend of the show Dan Jackson to discuss the thrilling climax to the Home Rule saga, with appearances from characters such as H. H. Asquith, Andrew Bonar Law and Sir Edward Carson. We end with Britain and Ireland plunging into the abyss of the Great War - and the Easter Rising fast approaching...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The year is 1912. The bitter arguments about Home Rule for Ireland are reaching boiling point. But with Ulster in uproar, the Tories encouraging mutiny and thousands of rifles pouring into Ireland, is the United Kingdom really heading for a bloody civil war? And was Sarajevo really the turning point that saved Britain from a sectarian inferno?&#xA;In today&#39;s episode, Tom and Dominic are joined by friend of the show Dan Jackson to discuss the thrilling climax to the Home Rule saga, with appearances from characters such as H. H. Asquith, Andrew Bonar Law and Sir Edward Carson. We end with Britain and Ireland plunging into the abyss of the Great War - and the Easter Rising fast approaching...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e01d6c4d-2721-4cf0-9945-070e51e495cb/image">Ireland: Home Rule, Mutiny - and Civil War? (Part 3)<url></url></image><guid isPermaLink="false">e01d6c4d-2721-4cf0-9945-070e51e495cb</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 01:00:00 +0000</pubDate><duration>3746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e01d6c4d-2721-4cf0-9945-070e51e495cb/file" length="29989900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wiz Khalifa | Club Random with Bill Maher<title>Wiz Khalifa | Club Random with Bill Maher</title><description>Bill Maher and Wiz Khalifa on the allure of jewelry, the appeal of party music, Ja Morant, Wiz growing up with military parents, the sorry state of schools, certain popular body types, decaying American cities, growing with your audience, and the best quote ever from a comedian. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Wiz Khalifa on the allure of jewelry, the appeal of party music, Ja Morant, Wiz growing up with military parents, the sorry state of schools, certain popular body types, decaying American cities, growing with your audience, and the best quote ever from a comedian. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f1ef57d-6f87-4a8d-bfa7-7369d4fc7933/image">Wiz Khalifa | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">9f1ef57d-6f87-4a8d-bfa7-7369d4fc7933</guid><clipId></clipId><pubDate>Mon, 05 Jun 2023 01:00:00 +0000</pubDate><duration>5148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f1ef57d-6f87-4a8d-bfa7-7369d4fc7933/file" length="62579972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Bleeding Rentals, Bad Flips, and The Safe Haven For Your Cash<title>Seeing Greene: Bleeding Rentals, Bad Flips, and The Safe Haven For Your Cash</title><description>Buy real estate or face your dollar’s demise. While this may sound like doomsday prophesying or over-bullish investor attitudes towards properties, the fact is that most investors today won’t make it. With inflation raging ahead, home prices double-digit percentages higher than they were a few years ago, and food and energy costs spiking, your cash isn’t safe. The value of your money is burning, and your bank account won’t be able to extinguish the flames. But there is still hope to build wealth.&#xA;Welcome back to a macroeconomic Seeing Greene episode where David tells you what he really thinks about today’s inflationary economy. If you want to grow your wealth while prices pop off, this is the episode to tune into. But it’s not just CPI rate rants this time; David will also advise on what to do when down payment requirements more than double at the last second, why Midwest “cash flow” markets aren’t what they seem, building vs. buying an ADU (accessory dwelling unit), and when to sell a rental or flip that is bleeding money every month. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to invest in when inflation is eating away at your hard-earned money &#xA;Down payment requirements and what to do when you can’t close with low money down&#xA;Cash flow vs. appreciation and using “portfolio architecture” to build the BEST portfolio possible&#xA;Buying vs. building an ADU (accessory dwelling unit) and which will make you wealthier as a result &#xA;How to make money on a house flip gone wrong (even if it’s in a rough neighborhood) &#xA;Negative equity and whether or not to sell a rental that is losing value &#xA;What to do with $30K in today’s expensive investing environment &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Read Up-to-Date Real Estate Articles and News Stories&#xA;BiggerPockets Podcast 759&#xA;You Won’t Believe It. Inflation Finally Peaked—Here’s The Proof&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-774&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Buy real estate or face your dollar’s demise. While this may sound like doomsday prophesying or over-bullish investor attitudes towards properties, the fact is that most investors today won’t make it. With inflation raging ahead, home prices double-digit percentages higher than they were a few years ago, and food and energy costs spiking, your cash isn’t safe. The value of your money is burning, and your bank account won’t be able to extinguish the flames. But there is still hope to build wealth.&#xA;Welcome back to a macroeconomic Seeing Greene episode where David tells you what he really thinks about today’s inflationary economy. If you want to grow your wealth while prices pop off, this is the episode to tune into. But it’s not just CPI rate rants this time; David will also advise on what to do when down payment requirements more than double at the last second, why Midwest “cash flow” markets aren’t what they seem, building vs. buying an ADU (accessory dwelling unit), and when to sell a rental or flip that is bleeding money every month. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What to invest in when inflation is eating away at your hard-earned money &#xA;Down payment requirements and what to do when you can’t close with low money down&#xA;Cash flow vs. appreciation and using “portfolio architecture” to build the BEST portfolio possible&#xA;Buying vs. building an ADU (accessory dwelling unit) and which will make you wealthier as a result &#xA;How to make money on a house flip gone wrong (even if it’s in a rough neighborhood) &#xA;Negative equity and whether or not to sell a rental that is losing value &#xA;What to do with $30K in today’s expensive investing environment &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Read Up-to-Date Real Estate Articles and News Stories&#xA;BiggerPockets Podcast 759&#xA;You Won’t Believe It. Inflation Finally Peaked—Here’s The Proof&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-774&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56ec3c99-1d12-4b4d-9e16-ab3ac2778f4f/image">Seeing Greene: Bleeding Rentals, Bad Flips, and The Safe Haven For Your Cash<url></url></image><guid isPermaLink="false">56ec3c99-1d12-4b4d-9e16-ab3ac2778f4f</guid><clipId></clipId><pubDate>Sun, 04 Jun 2023 06:00:00 +0000</pubDate><duration>3418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56ec3c99-1d12-4b4d-9e16-ab3ac2778f4f/file" length="56595755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5391<title>Notowanie 5391</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/043fe5db-104e-4a11-9e62-cfdb84ae65e7/image">Notowanie 5391<url></url></image><guid isPermaLink="false">043fe5db-104e-4a11-9e62-cfdb84ae65e7</guid><clipId></clipId><pubDate>Fri, 02 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/043fe5db-104e-4a11-9e62-cfdb84ae65e7/file" length="7884403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker<title>Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker</title><description>It seems that it is harder and harder to get a good nights sleep in the modern world, despite the miraculous benefits of sleep becoming increasingly known. In this moment the sleep expert himself Dr. Matthew Walker provides the 5 sleep hygiene tips you need for deeper sleep. These tips range from giving yourself a bed time to walking it out, in this moment Dr. Walker provides all the solutions you will need for the best possible sleep. Listen to the full episode here - https://g2ul0.app.link/b7y7TmgehAb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Matthew: https://www.instagram.com/drmattwalker/?hl=en https://www.sleepdiplomat.com My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: ⁠https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It seems that it is harder and harder to get a good nights sleep in the modern world, despite the miraculous benefits of sleep becoming increasingly known. In this moment the sleep expert himself Dr. Matthew Walker provides the 5 sleep hygiene tips you need for deeper sleep. These tips range from giving yourself a bed time to walking it out, in this moment Dr. Walker provides all the solutions you will need for the best possible sleep. Listen to the full episode here - https://g2ul0.app.link/b7y7TmgehAb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Matthew: https://www.instagram.com/drmattwalker/?hl=en https://www.sleepdiplomat.com My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: ⁠https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81fc1bfe-e1d4-43ea-a548-e073e4cd6a7b/image">Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker<url></url></image><guid isPermaLink="false">81fc1bfe-e1d4-43ea-a548-e073e4cd6a7b</guid><clipId></clipId><pubDate>Fri, 02 Jun 2023 05:00:00 +0000</pubDate><duration>773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81fc1bfe-e1d4-43ea-a548-e073e4cd6a7b/file" length="7839556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5390<title>Notowanie 5390</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfd7ce72-990d-4b74-8c01-a80d288b6e1b/image">Notowanie 5390<url></url></image><guid isPermaLink="false">bfd7ce72-990d-4b74-8c01-a80d288b6e1b</guid><clipId></clipId><pubDate>Thu, 01 Jun 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfd7ce72-990d-4b74-8c01-a80d288b6e1b/file" length="8975276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Replacing His Income with $70K/Year Cash Flow After a Close Call with Death w/Pasha Maleknia<title>Replacing His Income with $70K/Year Cash Flow After a Close Call with Death w/Pasha Maleknia</title><description>Financial freedom isn’t important until your life flashes before your eyes. When everything could end, thoughts of your partner, children, and family come to mind, and most notably, what you left behind for them. Pasha Maleknia was thrown into a warzone and came within minutes of meeting his end. As he sat, not knowing whether or not he would ever see his wife again, he made a promise to build financial freedom for his family so that if anything happened to him, they would be protected.&#xA;Pasha kept his promise and is here to share exactly how he got it done. Through chaos, Pasha was given a second chance at building the life he dreamed of, starting a real estate investment portfolio that has grown to a double-digit unit count with close to six figures in expected cash flow. None of what he did was easy, but using his background in coding, systems, and optimizing everything for efficiency, Pasha is building a hands-off real estate empire that will set his whole family financially free.&#xA;If you’ve struggled to progress with rental properties, do NOT miss out on Pasha’s story. He explains exactly how his “why” forced him to reach financial freedom in only a few years and what he’s doing now to ensure his wealth never stops growing. Don’t wait for it to be too late. Put your life in your hands, and take Pasha’s words to heart.&#xA;In This Episode We Cover:&#xA;The near-death experience that forced Pasha to find financial freedom for his family &#xA;Building your “income-producing box” that will take care of your family for decades &#xA;DIY rehabs and why you DON’T need to know everything before you start investing &#xA;Pasha’s killer first rental property and the “surprise” basement that came with it &#xA;Using the BRRRR method to quickly multiply your portfolio without much cash needed &#xA;How to automate your ENTIRE rental property portfolio so you do nothing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear the Latest Episode on Analyzing Real Estate Deals&#xA;Understand The BRRRR Method in Real Estate – A Beginner’s Guide&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;The Book on Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Pasha:&#xA;Pasha&#39;s BiggerPockets&#xA;Pasha&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-773&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom isn’t important until your life flashes before your eyes. When everything could end, thoughts of your partner, children, and family come to mind, and most notably, what you left behind for them. Pasha Maleknia was thrown into a warzone and came within minutes of meeting his end. As he sat, not knowing whether or not he would ever see his wife again, he made a promise to build financial freedom for his family so that if anything happened to him, they would be protected.&#xA;Pasha kept his promise and is here to share exactly how he got it done. Through chaos, Pasha was given a second chance at building the life he dreamed of, starting a real estate investment portfolio that has grown to a double-digit unit count with close to six figures in expected cash flow. None of what he did was easy, but using his background in coding, systems, and optimizing everything for efficiency, Pasha is building a hands-off real estate empire that will set his whole family financially free.&#xA;If you’ve struggled to progress with rental properties, do NOT miss out on Pasha’s story. He explains exactly how his “why” forced him to reach financial freedom in only a few years and what he’s doing now to ensure his wealth never stops growing. Don’t wait for it to be too late. Put your life in your hands, and take Pasha’s words to heart.&#xA;In This Episode We Cover:&#xA;The near-death experience that forced Pasha to find financial freedom for his family &#xA;Building your “income-producing box” that will take care of your family for decades &#xA;DIY rehabs and why you DON’T need to know everything before you start investing &#xA;Pasha’s killer first rental property and the “surprise” basement that came with it &#xA;Using the BRRRR method to quickly multiply your portfolio without much cash needed &#xA;How to automate your ENTIRE rental property portfolio so you do nothing &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear the Latest Episode on Analyzing Real Estate Deals&#xA;Understand The BRRRR Method in Real Estate – A Beginner’s Guide&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;The Book on Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Pasha:&#xA;Pasha&#39;s BiggerPockets&#xA;Pasha&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-773&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77179d82-648d-4f08-8f6f-18a2e64cf0ed/image">Replacing His Income with $70K/Year Cash Flow After a Close Call with Death w/Pasha Maleknia<url></url></image><guid isPermaLink="false">77179d82-648d-4f08-8f6f-18a2e64cf0ed</guid><clipId></clipId><pubDate>Thu, 01 Jun 2023 06:00:00 +0000</pubDate><duration>3542</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77179d82-648d-4f08-8f6f-18a2e64cf0ed/file" length="44285643" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ireland: Union, Famine and Parnell (Part 2)<title>Ireland: Union, Famine and Parnell (Part 2)</title><description>At the start of the 19th century, the kingdoms of Britain and Ireland were officially &#39;united&#39; with the Acts of Union. Historian Paul Rouse continues our sweep through the Anglo-Irish relationship, including the Great Famine and the political battles both for and against Home Rule.&#xA;&#xA;Tom, Dominic and Paul recorded this episode in the iconic General Post Office on O’Connell Street in Dublin.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>At the start of the 19th century, the kingdoms of Britain and Ireland were officially &#39;united&#39; with the Acts of Union. Historian Paul Rouse continues our sweep through the Anglo-Irish relationship, including the Great Famine and the political battles both for and against Home Rule.&#xA;&#xA;Tom, Dominic and Paul recorded this episode in the iconic General Post Office on O’Connell Street in Dublin.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf7605db-5f41-4503-9898-a48382cbbfd4/image">Ireland: Union, Famine and Parnell (Part 2)<url></url></image><guid isPermaLink="false">cf7605db-5f41-4503-9898-a48382cbbfd4</guid><clipId></clipId><pubDate>Thu, 01 Jun 2023 05:39:00 +0000</pubDate><duration>3083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf7605db-5f41-4503-9898-a48382cbbfd4/file" length="24445280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat<title>EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat</title><description>In this new episode Steven sits down with the Egyptian entrepreneur and writer, Mohammad &#34;Mo&#34; Gawdat.&#xA;Mo began his career at IBM Egypt as a systems engineer, before moving to NCR Abu Dhabi to cover the non-finance sector. He worked in various roles at Microsoft for seven-and-a-half years before joining Google in 2007 to start it’s business in emerging markets. In 2013, he joined Google’s innovation arm, ‘Google X’ and eventually became its chief business officer. He left this role in 2018 to focus helping one billion people become happier as part of the #onebillionhappy global movement. He is the author of three books; ‘Solve for Happy’, ‘Scary Smart’ and, ‘That Little Voice in Your Head’, as well as the host of the podcast ‘Slo Mo: A Podcast with Mo Gawdat’.&#xA;In this conversation Mo and Steven discuss topics, such as:&#xA;&#xA;Everything you need to know about Artificial Intelligence&#xA;&#xA;How AI will have radically changed the world by 2025&#xA;&#xA;How he witnessed the evolution of AI firsthand&#xA;&#xA;The impact of AI on creativity and the creative industries&#xA;&#xA;His solutions for gaining control of AI and the societal changes it will create&#xA;&#xA;&#xA;You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://bit.ly/42iwDfv&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the Egyptian entrepreneur and writer, Mohammad &#34;Mo&#34; Gawdat.&#xA;Mo began his career at IBM Egypt as a systems engineer, before moving to NCR Abu Dhabi to cover the non-finance sector. He worked in various roles at Microsoft for seven-and-a-half years before joining Google in 2007 to start it’s business in emerging markets. In 2013, he joined Google’s innovation arm, ‘Google X’ and eventually became its chief business officer. He left this role in 2018 to focus helping one billion people become happier as part of the #onebillionhappy global movement. He is the author of three books; ‘Solve for Happy’, ‘Scary Smart’ and, ‘That Little Voice in Your Head’, as well as the host of the podcast ‘Slo Mo: A Podcast with Mo Gawdat’.&#xA;In this conversation Mo and Steven discuss topics, such as:&#xA;&#xA;Everything you need to know about Artificial Intelligence&#xA;&#xA;How AI will have radically changed the world by 2025&#xA;&#xA;How he witnessed the evolution of AI firsthand&#xA;&#xA;The impact of AI on creativity and the creative industries&#xA;&#xA;His solutions for gaining control of AI and the societal changes it will create&#xA;&#xA;&#xA;You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://bit.ly/42iwDfv&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3qmYSMY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93d0e61c-d924-431a-9f75-47b5aef5222f/image">EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat<url></url></image><guid isPermaLink="false">93d0e61c-d924-431a-9f75-47b5aef5222f</guid><clipId></clipId><pubDate>Thu, 01 Jun 2023 05:00:00 +0000</pubDate><duration>6897</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93d0e61c-d924-431a-9f75-47b5aef5222f/file" length="81156285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life<title>3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life</title><description>Welcome to an exciting new masterclass on designing the life of your dreams.&#xA;&#xA;First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.&#xA;&#xA;Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.&#xA;&#xA;This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.&#xA;&#xA;It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.&#xA;&#xA;I just learned about it a week ago and was so blown away that I had to share it with you.&#xA;&#xA;When an artist creates a song, they begin with a blank piece of paper.&#xA;&#xA;When you design your life, you are an artist with a blank canvas.&#xA;&#xA;Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:00: Hear me describe the woman who recently became MY North Star.&#xA;6:40: Choosing this kind of person you want to choose as your North Star is best.&#xA;8:00: Shout out to Chris Sampson from the Thornton School of Music for these pillars.&#xA;10:15: If you skip Step One in this process, you’re making your life much harder.&#xA;14:15: Here’s how Jennifer Aniston made her way into our conversation. &#xA;18:10: We start unpacking what Step One of the process looks like, first with music.&#xA;21:00: Think of the space in between where you are and want to be as special. &#xA;22:15: Try using “want” instead of “need” when it comes to goals and see what happens.&#xA;25:20: This is what I did when I first started to dig myself out, but it took me much longer.&#xA;28:00: Here’s why this person is my North Star and why he puts a fire in my belly.&#xA;31:15: Let’s define the first two steps in this important process and how they’re different.&#xA;34:00: How do you know when you’re done and you’ve become your own North Star?&#xA;41:45: Kendall’s biggest takeaway from working through this process. &#xA;42:45: The way I sign out on all my podcasts was inspired by this woman.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Welcome to an exciting new masterclass on designing the life of your dreams.&#xA;&#xA;First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.&#xA;&#xA;Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.&#xA;&#xA;This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.&#xA;&#xA;It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.&#xA;&#xA;I just learned about it a week ago and was so blown away that I had to share it with you.&#xA;&#xA;When an artist creates a song, they begin with a blank piece of paper.&#xA;&#xA;When you design your life, you are an artist with a blank canvas.&#xA;&#xA;Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:00: Hear me describe the woman who recently became MY North Star.&#xA;6:40: Choosing this kind of person you want to choose as your North Star is best.&#xA;8:00: Shout out to Chris Sampson from the Thornton School of Music for these pillars.&#xA;10:15: If you skip Step One in this process, you’re making your life much harder.&#xA;14:15: Here’s how Jennifer Aniston made her way into our conversation. &#xA;18:10: We start unpacking what Step One of the process looks like, first with music.&#xA;21:00: Think of the space in between where you are and want to be as special. &#xA;22:15: Try using “want” instead of “need” when it comes to goals and see what happens.&#xA;25:20: This is what I did when I first started to dig myself out, but it took me much longer.&#xA;28:00: Here’s why this person is my North Star and why he puts a fire in my belly.&#xA;31:15: Let’s define the first two steps in this important process and how they’re different.&#xA;34:00: How do you know when you’re done and you’ve become your own North Star?&#xA;41:45: Kendall’s biggest takeaway from working through this process. &#xA;42:45: The way I sign out on all my podcasts was inspired by this woman.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ab3c576-db7b-4cbd-a72b-97269ee62e16/image">3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life<url></url></image><guid isPermaLink="false">9ab3c576-db7b-4cbd-a72b-97269ee62e16</guid><clipId></clipId><pubDate>Thu, 01 Jun 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ab3c576-db7b-4cbd-a72b-97269ee62e16/file" length="42547009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5389<title>Notowanie 5389</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe359fde-9f36-4d41-ab65-a8de0ad88868/image">Notowanie 5389<url></url></image><guid isPermaLink="false">fe359fde-9f36-4d41-ab65-a8de0ad88868</guid><clipId></clipId><pubDate>Wed, 31 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe359fde-9f36-4d41-ab65-a8de0ad88868/file" length="8897536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #7: Cold Exposure, Maximizing REM Sleep &amp; My Next Scientific Studies<title>AMA #7: Cold Exposure, Maximizing REM Sleep &amp; My Next Scientific Studies</title><description>Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:45) Is It Possible to Get a Cold or Sick From Deliberate Cold Exposure?&#xA;(00:20:02) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;How Can You Increase Rapid Eye Movement (REM) Sleep?&#xA;&#xA;What Experiment(s) Would You Like to Undertake in Regard to Physical or Mental Performance?&#xA;&#xA;Articles&#xA;&#xA;Immune system of cold-exposed and cold-adapted humans&#xA;&#xA;Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans&#xA;&#xA;The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players&#xA;&#xA;Sleep extension improves serving accuracy: A study with college varsity tennis players&#xA;&#xA;The impact of extended sleep on daytime alertness, vigilance, and mood&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:45) Is It Possible to Get a Cold or Sick From Deliberate Cold Exposure?&#xA;(00:20:02) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;How Can You Increase Rapid Eye Movement (REM) Sleep?&#xA;&#xA;What Experiment(s) Would You Like to Undertake in Regard to Physical or Mental Performance?&#xA;&#xA;Articles&#xA;&#xA;Immune system of cold-exposed and cold-adapted humans&#xA;&#xA;Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans&#xA;&#xA;The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players&#xA;&#xA;Sleep extension improves serving accuracy: A study with college varsity tennis players&#xA;&#xA;The impact of extended sleep on daytime alertness, vigilance, and mood&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0ee3261-dd47-4316-b9ec-e5467d4a6eec/image">AMA #7: Cold Exposure, Maximizing REM Sleep &amp; My Next Scientific Studies<url></url></image><guid isPermaLink="false">f0ee3261-dd47-4316-b9ec-e5467d4a6eec</guid><clipId></clipId><pubDate>Wed, 31 May 2023 12:00:00 +0000</pubDate><duration>1340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0ee3261-dd47-4316-b9ec-e5467d4a6eec/file" length="21754236" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding Home Prices and Homeowner Motivations | Tom Ferry Podcast Experience<title>Understanding Home Prices and Homeowner Motivations | Tom Ferry Podcast Experience</title><description>Today&#39;s market requires more from agents than just understanding home prices.&#xA; &#xA;You need to understand why home prices are rising in some areas and dropping in others, and what it means for the people who still need to move. It’s all about finding correlations in the story so you can be the agent who creates your own inventory instead of waiting for it to appear.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m talking with the King of Real Estate Data, Keeping Current Matters Founder Steve Harney, about understanding home prices in today’s national market and how they influence the actions of homeowners.&#xA; &#xA;You’ll learn:&#xA;The real estate cycles that influence the mindset of the market&#xA;The factors that determine home prices and mortgages&#xA;Your solution to a lack of inventory&#xA;What motivates homeowners to sell or stay&#xA;And a lot more!&#xA; &#xA;This is an information-packed episode, so be sure to watch or listen here.&#xA; </description><encoded></encoded><summary>Today&#39;s market requires more from agents than just understanding home prices.&#xA; &#xA;You need to understand why home prices are rising in some areas and dropping in others, and what it means for the people who still need to move. It’s all about finding correlations in the story so you can be the agent who creates your own inventory instead of waiting for it to appear.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m talking with the King of Real Estate Data, Keeping Current Matters Founder Steve Harney, about understanding home prices in today’s national market and how they influence the actions of homeowners.&#xA; &#xA;You’ll learn:&#xA;The real estate cycles that influence the mindset of the market&#xA;The factors that determine home prices and mortgages&#xA;Your solution to a lack of inventory&#xA;What motivates homeowners to sell or stay&#xA;And a lot more!&#xA; &#xA;This is an information-packed episode, so be sure to watch or listen here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03587bb4-1a2d-4496-bdbc-cfcbbcb6c4b9/image">Understanding Home Prices and Homeowner Motivations | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">03587bb4-1a2d-4496-bdbc-cfcbbcb6c4b9</guid><clipId></clipId><pubDate>Wed, 31 May 2023 04:02:00 -0700</pubDate><duration>3493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03587bb4-1a2d-4496-bdbc-cfcbbcb6c4b9/file" length="111864963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5388<title>Notowanie 5388</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b93b5ccc-1678-4015-98e9-ff54a3fd0ad1/image">Notowanie 5388<url></url></image><guid isPermaLink="false">b93b5ccc-1678-4015-98e9-ff54a3fd0ad1</guid><clipId></clipId><pubDate>Tue, 30 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b93b5ccc-1678-4015-98e9-ff54a3fd0ad1/file" length="9007041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Looking for Perfect Properties, Search for These Instead<title>Stop Looking for Perfect Properties, Search for These Instead</title><description>Real estate investing has changed a LOT over the past few years. For most people getting into rental property investing in the mid-2010s, profitable properties were plentiful, cash flow was almost automatic, and equity was flowing in the tens (if not hundreds) of thousands every year. Unfortunately, this real estate market is long gone. Now, there’s blood in the streets as new investors try to salvage sickly-looking deals that don’t cash flow and come with pathetic-looking profits. And maybe, just maybe, that’s why now is the best time to buy.&#xA;Make no mistake, real estate investing isn’t easy, and just buying any house WON’T make you rich. But, the 2023 housing market has far more opportunity than most people think, and David Greene, Henry Washington, and Rob Abasolo are here to explain how. These three investors have been gobbling up rental properties as quickly as possible. And even with lower margins, slim cash flow, and limited equity, there is some method to their madness.&#xA;If NOTHING you’re looking at is cash flowing and almost every home seems overpriced (especially with today’s mortgage rates), this is THE episode to tune into. In it, David, Henry, and Rob will detail how you can “create” a profitable property while the masses sit on the sidelines, as well as go over real, authentic deals they’re doing today to show you it isn’t impossible to invest in 2023. &#xA;In This Episode We Cover:&#xA;How to analyze a real estate deal and what to do if none of the properties show a profit &#xA;The 2023 housing market and how things have changed over the past few years&#xA;Investor expectations and why the times of “get rich quick” are long gone &#xA;How to build, buy, or force equity into your rentals so you get rich in the background&#xA;Simple steps the average investor can do to make their real estate deals work &#xA;Renting vs. flipping and which exit to take in a volatile housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Introduction to Real Estate Investment Analysis&#xA;How To Analyze A Short-Term Rental In 2023&#xA;2023 Housing Market Outlook&#xA;The Housing Market “Signals” That Predict Where We’re Headed in 2023&#xA;Connect with Henry:&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-772&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing has changed a LOT over the past few years. For most people getting into rental property investing in the mid-2010s, profitable properties were plentiful, cash flow was almost automatic, and equity was flowing in the tens (if not hundreds) of thousands every year. Unfortunately, this real estate market is long gone. Now, there’s blood in the streets as new investors try to salvage sickly-looking deals that don’t cash flow and come with pathetic-looking profits. And maybe, just maybe, that’s why now is the best time to buy.&#xA;Make no mistake, real estate investing isn’t easy, and just buying any house WON’T make you rich. But, the 2023 housing market has far more opportunity than most people think, and David Greene, Henry Washington, and Rob Abasolo are here to explain how. These three investors have been gobbling up rental properties as quickly as possible. And even with lower margins, slim cash flow, and limited equity, there is some method to their madness.&#xA;If NOTHING you’re looking at is cash flowing and almost every home seems overpriced (especially with today’s mortgage rates), this is THE episode to tune into. In it, David, Henry, and Rob will detail how you can “create” a profitable property while the masses sit on the sidelines, as well as go over real, authentic deals they’re doing today to show you it isn’t impossible to invest in 2023. &#xA;In This Episode We Cover:&#xA;How to analyze a real estate deal and what to do if none of the properties show a profit &#xA;The 2023 housing market and how things have changed over the past few years&#xA;Investor expectations and why the times of “get rich quick” are long gone &#xA;How to build, buy, or force equity into your rentals so you get rich in the background&#xA;Simple steps the average investor can do to make their real estate deals work &#xA;Renting vs. flipping and which exit to take in a volatile housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Introduction to Real Estate Investment Analysis&#xA;How To Analyze A Short-Term Rental In 2023&#xA;2023 Housing Market Outlook&#xA;The Housing Market “Signals” That Predict Where We’re Headed in 2023&#xA;Connect with Henry:&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-772&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99579b27-ac79-441e-91ca-014a835ff310/image">Stop Looking for Perfect Properties, Search for These Instead<url></url></image><guid isPermaLink="false">99579b27-ac79-441e-91ca-014a835ff310</guid><clipId></clipId><pubDate>Tue, 30 May 2023 06:00:00 +0000</pubDate><duration>4191</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99579b27-ac79-441e-91ca-014a835ff310/file" length="105548879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5387<title>Notowanie 5387</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22a0bd99-dc45-4da4-b322-d0599224351e/image">Notowanie 5387<url></url></image><guid isPermaLink="false">22a0bd99-dc45-4da4-b322-d0599224351e</guid><clipId></clipId><pubDate>Mon, 29 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22a0bd99-dc45-4da4-b322-d0599224351e/file" length="8479576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>199: Building a Design Business with Alma Homes<title>199: Building a Design Business with Alma Homes</title><description>This week on the pod we are thrilled to snag a guest who&#39;s designs we&#39;ve been following for years! There&#39;s nothing better than an email update from the famous Alma Homes where we get to see beautiful houses plus hear what the owner, Kirsten, is up to. We even learned about her recent 30A beach condo reno this way and just got back from staying in that perfect space!    Kirsten Erickson is the Owner of Alma Homes, a boutique design-build firm based out of Minneapolis, MN.  She founded Alma in 2017 with the intent to create beautiful homes that are designed around the way her clients&#39; lived. We loved interviewing her to learn about this journey and the business she has built.   Ever since 8th grade, Kirsten knew she wanted to become an architect, but had no real life exposure or experience in the industry.  So, she threw herself into the design world during college, graduating with a Masters of Architecture, an MBA, as well as minors in Housing Studies and Construction Management. When we say Kirsten wears all the hats, we mean Kirsten wears ALL. THE. HATS!      As a company, Alma Homes focuses on building high end custom homes and whole home remodels in the Twin Cities metro area.  They also offer our interior design services nation-wide.  They believe your home should be a reflection of your style and the way your family lives, and as such, focus on quality over quantity, and are thrilled to work with clients who end the build process feeling like family. Whether you know Alma Homes or this is your first introduction to them, you are in for a treat!    Find Kirsten at www.almahomes.com Instagram: @almahomes Tiktok: @almahomes Pinterest: @almahomes  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>This week on the pod we are thrilled to snag a guest who&#39;s designs we&#39;ve been following for years! There&#39;s nothing better than an email update from the famous Alma Homes where we get to see beautiful houses plus hear what the owner, Kirsten, is up to. We even learned about her recent 30A beach condo reno this way and just got back from staying in that perfect space!    Kirsten Erickson is the Owner of Alma Homes, a boutique design-build firm based out of Minneapolis, MN.  She founded Alma in 2017 with the intent to create beautiful homes that are designed around the way her clients&#39; lived. We loved interviewing her to learn about this journey and the business she has built.   Ever since 8th grade, Kirsten knew she wanted to become an architect, but had no real life exposure or experience in the industry.  So, she threw herself into the design world during college, graduating with a Masters of Architecture, an MBA, as well as minors in Housing Studies and Construction Management. When we say Kirsten wears all the hats, we mean Kirsten wears ALL. THE. HATS!      As a company, Alma Homes focuses on building high end custom homes and whole home remodels in the Twin Cities metro area.  They also offer our interior design services nation-wide.  They believe your home should be a reflection of your style and the way your family lives, and as such, focus on quality over quantity, and are thrilled to work with clients who end the build process feeling like family. Whether you know Alma Homes or this is your first introduction to them, you are in for a treat!    Find Kirsten at www.almahomes.com Instagram: @almahomes Tiktok: @almahomes Pinterest: @almahomes  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b268054-e2ae-4a9a-8020-c78a93d696ad/image">199: Building a Design Business with Alma Homes<url></url></image><guid isPermaLink="false">8b268054-e2ae-4a9a-8020-c78a93d696ad</guid><clipId></clipId><pubDate>Mon, 29 May 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b268054-e2ae-4a9a-8020-c78a93d696ad/file" length="69629952" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>14. From Coast Mode to Growth Mode - Steal My Secrets<title>14. From Coast Mode to Growth Mode - Steal My Secrets</title><description>GLASS OF ENTREPRENEURSHIP: In this episode, I’m sharing the exact marketing strategy I’m using to take my business from coast-mode to growth-mode in the next 90 days. AND how you can implement the same strategy in your biz alongside me!  How would you describe your business mindset right now?  Are you coasting?  Are you playing it safe? Are you at a plateau?  Do you have a desire to do more, but don’t know where to begin?  OR  Are you growing?  No matter where you’re at - press play on today’s episode to steal my strategy!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP: In this episode, I’m sharing the exact marketing strategy I’m using to take my business from coast-mode to growth-mode in the next 90 days. AND how you can implement the same strategy in your biz alongside me!  How would you describe your business mindset right now?  Are you coasting?  Are you playing it safe? Are you at a plateau?  Do you have a desire to do more, but don’t know where to begin?  OR  Are you growing?  No matter where you’re at - press play on today’s episode to steal my strategy!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e55e8b51-7019-476d-9278-7ddee3fd17f0/image">14. From Coast Mode to Growth Mode - Steal My Secrets<url></url></image><guid isPermaLink="false">e55e8b51-7019-476d-9278-7ddee3fd17f0</guid><clipId></clipId><pubDate>Mon, 29 May 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e55e8b51-7019-476d-9278-7ddee3fd17f0/file" length="31565239" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adderall, Stimulants &amp; Modafinil for ADHD: Short- &amp; Long-Term Effects<title>Adderall, Stimulants &amp; Modafinil for ADHD: Short- &amp; Long-Term Effects</title><description>In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play in their regulation. Then I explain how stimulants such as Adderall and Vyvanse can increase focus and reduce hyperactivity in kids or adults with ADHD, and how and why Ritalin and other medications (e.g., Modafinil, Guanfacine) may work better for some. I explain the long-term effects of ADHD medications on height, cardiovascular health, hormones, predisposition to addiction and psychosis, and whether these treatments can be used and then stopped. I also discuss the immense individual variation in dosage sensitivity for these medications and the negative side-effects that occur from recreational use. This episode ought to benefit anyone with ADHD, their parents, those on ADHD medications or anyone curious about how these medications work.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Stimulants &amp; Attention-Deficient/Hyperactivity Disorder (ADHD)&#xA;(00:03:38) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:35) The Brain-Body Contract&#xA;(00:07:22) Attention, Prefrontal Cortex &amp; ADHD&#xA;(00:16:27) Stimulants “Sympathomimetics”&#xA;(00:21:29) Adderall, Dopamine &amp; Norepinephrine&#xA;(00:25:58) Sympathomimetics, Dopamine &amp; Norepinephrine&#xA;(00:27:21) Sponsor: AG1&#xA;(00:32:20) Vyvanse is Timed-Release D-Amp&#xA;(00:36:36) Ritalin, Concerta&#xA;(00:40:10) Dopamine &amp; “Noise Reduction”; Norepinephrine &amp; “Signal Amplification”&#xA;(00:45:28) ADHD: Focus, Hyperactivity &amp; Impulsivity; Drug Selection &amp; Dose&#xA;(00:50:57) How do Stimulants ‘Calm’ ADHD?&#xA;(00:54:480 Neuroplasticity &amp; Neuromodulators&#xA;(00:58:06) Kids, ADHD Diagnosis &amp; Treatment; Predispose Addiction?&#xA;(01:05:12) ADHD Medications: Individuality, Doses, Tapering &amp; Long-Term Use&#xA;(01:13:28) Medication &amp; Long-Term Effects: Height, Cardiovascular Risk, Alcohol&#xA;(01:19:32) Cortisol &amp; Hormones&#xA;(01:27:45) Psychosis &amp; Addiction; Methamphetamine&#xA;(01:38:20) Recreational Use, Addiction &amp; Psychosis; Habituation&#xA;(01:42:30) Drug Holidays; Ritalin &amp; Long-Term Effects&#xA;(01:45:35) Modafinil, Armodafinil; Side-Effects&#xA;(01:53:03) Guanfacine, Alcohol&#xA;(01:58:03) ADHD Medications&#xA;(02:00:26) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play in their regulation. Then I explain how stimulants such as Adderall and Vyvanse can increase focus and reduce hyperactivity in kids or adults with ADHD, and how and why Ritalin and other medications (e.g., Modafinil, Guanfacine) may work better for some. I explain the long-term effects of ADHD medications on height, cardiovascular health, hormones, predisposition to addiction and psychosis, and whether these treatments can be used and then stopped. I also discuss the immense individual variation in dosage sensitivity for these medications and the negative side-effects that occur from recreational use. This episode ought to benefit anyone with ADHD, their parents, those on ADHD medications or anyone curious about how these medications work.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Stimulants &amp; Attention-Deficient/Hyperactivity Disorder (ADHD)&#xA;(00:03:38) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:35) The Brain-Body Contract&#xA;(00:07:22) Attention, Prefrontal Cortex &amp; ADHD&#xA;(00:16:27) Stimulants “Sympathomimetics”&#xA;(00:21:29) Adderall, Dopamine &amp; Norepinephrine&#xA;(00:25:58) Sympathomimetics, Dopamine &amp; Norepinephrine&#xA;(00:27:21) Sponsor: AG1&#xA;(00:32:20) Vyvanse is Timed-Release D-Amp&#xA;(00:36:36) Ritalin, Concerta&#xA;(00:40:10) Dopamine &amp; “Noise Reduction”; Norepinephrine &amp; “Signal Amplification”&#xA;(00:45:28) ADHD: Focus, Hyperactivity &amp; Impulsivity; Drug Selection &amp; Dose&#xA;(00:50:57) How do Stimulants ‘Calm’ ADHD?&#xA;(00:54:480 Neuroplasticity &amp; Neuromodulators&#xA;(00:58:06) Kids, ADHD Diagnosis &amp; Treatment; Predispose Addiction?&#xA;(01:05:12) ADHD Medications: Individuality, Doses, Tapering &amp; Long-Term Use&#xA;(01:13:28) Medication &amp; Long-Term Effects: Height, Cardiovascular Risk, Alcohol&#xA;(01:19:32) Cortisol &amp; Hormones&#xA;(01:27:45) Psychosis &amp; Addiction; Methamphetamine&#xA;(01:38:20) Recreational Use, Addiction &amp; Psychosis; Habituation&#xA;(01:42:30) Drug Holidays; Ritalin &amp; Long-Term Effects&#xA;(01:45:35) Modafinil, Armodafinil; Side-Effects&#xA;(01:53:03) Guanfacine, Alcohol&#xA;(01:58:03) ADHD Medications&#xA;(02:00:26) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70af7022-6987-4a67-a25c-241e883fac0c/image">Adderall, Stimulants &amp; Modafinil for ADHD: Short- &amp; Long-Term Effects<url></url></image><guid isPermaLink="false">70af7022-6987-4a67-a25c-241e883fac0c</guid><clipId></clipId><pubDate>Mon, 29 May 2023 08:00:00 +0000</pubDate><duration>7082</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70af7022-6987-4a67-a25c-241e883fac0c/file" length="112835553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!<title>Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!</title><description>In this new episode Steven sits down with the editor-in-chief of British Vogue, Edward Enninful OBE.&#xA;Edward began his career in fashion as a model before becoming the fashion director of the British fashion magazine i-D at just 18 years old. This made him youngest-ever fashion director for an international magazine and Edward held this position for over 20 years. Between 1998 and 2011 he contributed extensively for Vogue Italia and Vogue US. From 2011, he was the Creative and Fashion Director at W Magazine. In 2016, Edward was awarded an OBE for Services to Diversity in the Fashion industry, and in 2017 he was named the editor-in-chief of British Vogue.&#xA;&#xA;In this conversation Edward and Steven discuss topics, such as:&#xA;&#xA;&#xA;His upbringing in Ghana and his experience of being a immigrant in the UK&#xA;&#xA;His experience of being one of the few black people in the world of fashion&#xA;&#xA;How his insecurity drove him to succeed&#xA;&#xA;Becoming a workaholic and how work dominated his life&#xA;&#xA;The mental health impact of being a high achiever&#xA;&#xA;&#xA;Edward’s memoir, ‘A Visible Man’ is now available in paperback, you can purchase it here: https://bit.ly/3OK3EOv&#xA;Follow:&#xA;Instagram: https://bit.ly/427qz9x&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the editor-in-chief of British Vogue, Edward Enninful OBE.&#xA;Edward began his career in fashion as a model before becoming the fashion director of the British fashion magazine i-D at just 18 years old. This made him youngest-ever fashion director for an international magazine and Edward held this position for over 20 years. Between 1998 and 2011 he contributed extensively for Vogue Italia and Vogue US. From 2011, he was the Creative and Fashion Director at W Magazine. In 2016, Edward was awarded an OBE for Services to Diversity in the Fashion industry, and in 2017 he was named the editor-in-chief of British Vogue.&#xA;&#xA;In this conversation Edward and Steven discuss topics, such as:&#xA;&#xA;&#xA;His upbringing in Ghana and his experience of being a immigrant in the UK&#xA;&#xA;His experience of being one of the few black people in the world of fashion&#xA;&#xA;How his insecurity drove him to succeed&#xA;&#xA;Becoming a workaholic and how work dominated his life&#xA;&#xA;The mental health impact of being a high achiever&#xA;&#xA;&#xA;Edward’s memoir, ‘A Visible Man’ is now available in paperback, you can purchase it here: https://bit.ly/3OK3EOv&#xA;Follow:&#xA;Instagram: https://bit.ly/427qz9x&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb18edd0-3ee4-4a0c-a810-0b91c6f01f43/image">Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!<url></url></image><guid isPermaLink="false">fb18edd0-3ee4-4a0c-a810-0b91c6f01f43</guid><clipId></clipId><pubDate>Mon, 29 May 2023 05:00:00 +0000</pubDate><duration>4760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb18edd0-3ee4-4a0c-a810-0b91c6f01f43/file" length="55510100" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Fame Assets: Your Ticket to Brand Recognition | This Week in Marketing<title>Real Estate Fame Assets: Your Ticket to Brand Recognition | This Week in Marketing</title><description>Have you ever heard of real estate fame assets? Just from a first impression, it might not sound like what you need right now. You probably got into real estate to get rich, not famous. But in a market like today’s, where people are only looking to work with the BEST, gaining notoriety is your path to getting rich.&#xA;That’s what Jason Pantana is talking about in this episode of This Week in Marketing: real estate fame assets, what they are, how you can find yours, and how to use to them boost your brand recognition. You’re going to hear how some of the best agents in the industry have boosted their personal celebrity and leveraged it into building monster businesses.&#xA;If you’re interested in being the most influential agent around, it starts with finding your real estate fame assets, and that starts by watching or listening, right here. Don’t forget to leave a YouTube comment with what your best fame asset is.&#xA;In this episode, Jason discusses…&#xA;0:00 – It’s all about influence&#xA;4:57 – Push vs. Pull&#xA;6:05 – Trust in advertising&#xA;8:51 – What do you sell?&#xA;13:22 – Real estate fame assets&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA; &#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to capturing your charisma on YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>Have you ever heard of real estate fame assets? Just from a first impression, it might not sound like what you need right now. You probably got into real estate to get rich, not famous. But in a market like today’s, where people are only looking to work with the BEST, gaining notoriety is your path to getting rich.&#xA;That’s what Jason Pantana is talking about in this episode of This Week in Marketing: real estate fame assets, what they are, how you can find yours, and how to use to them boost your brand recognition. You’re going to hear how some of the best agents in the industry have boosted their personal celebrity and leveraged it into building monster businesses.&#xA;If you’re interested in being the most influential agent around, it starts with finding your real estate fame assets, and that starts by watching or listening, right here. Don’t forget to leave a YouTube comment with what your best fame asset is.&#xA;In this episode, Jason discusses…&#xA;0:00 – It’s all about influence&#xA;4:57 – Push vs. Pull&#xA;6:05 – Trust in advertising&#xA;8:51 – What do you sell?&#xA;13:22 – Real estate fame assets&#xA; &#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA; &#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA; &#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code&#xA;https://www.tomferry.com/marketingpro/&#xA;-The 20th Anniversary Success Summit&#xA;https://www.tomferry.com/summit/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to capturing your charisma on YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/691fc05c-a216-4b6b-8f25-3fe25c2a6a34/image">Real Estate Fame Assets: Your Ticket to Brand Recognition | This Week in Marketing<url></url></image><guid isPermaLink="false">691fc05c-a216-4b6b-8f25-3fe25c2a6a34</guid><clipId></clipId><pubDate>Mon, 29 May 2023 04:30:00 -0700</pubDate><duration>1134</duration><enclosure url="https://podcasts.bajan.us/podcastitems/691fc05c-a216-4b6b-8f25-3fe25c2a6a34/file" length="29153148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About<title>The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About</title><description>I shared the &#34;Let Them Theory&#34; on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.&#xA;I’ve been using this technique for a while, so I know firsthand how powerful it is.&#xA;&#xA;The &#34;Let Them Theory&#34; is so simple, you’re going to get it immediately.&#xA;&#xA;And I have some great stories and examples to share with you, because there are three very different ways you can use it.&#xA;&#xA;I can bottom line this in one sentence: &#xA;&#xA;When you &#34;Let Them&#34; do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;2:30: My overfunctioning anxiety kicked in, until this happened.&#xA;6:30: Dr. Amy Johnson gives the best metaphor that explains our need to control.&#xA;9:20: Why do we get so upset about what we can’t do a damn thing about?&#xA;10:30: These three reasons explain why we try to control. &#xA;11:20: Two reasons why your parents and partners are so controlling.&#xA;17:00: There are times like these when the “Let Them” rule does NOT apply.&#xA;19:00: How are you supposed to let go when you’re a parent?&#xA;24:30: Can you relate to this listener who’s worn down from her expectations?&#xA;28:00: Stop making up stories about why people do what they do, and just ask.&#xA;32:10: When you’re constantly rescuing people, here’s what you teach them.&#xA;35:00: Are you actually in a relationship with a real person, or a vision?&#xA;37:15: One way we try to control someone is through jealousy.&#xA;40:00: Growing apart from a good friend? Here’s how to handle it.&#xA;43:30: It’s not your responsibility to make sure everyone else is never hurt.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>I shared the &#34;Let Them Theory&#34; on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.&#xA;I’ve been using this technique for a while, so I know firsthand how powerful it is.&#xA;&#xA;The &#34;Let Them Theory&#34; is so simple, you’re going to get it immediately.&#xA;&#xA;And I have some great stories and examples to share with you, because there are three very different ways you can use it.&#xA;&#xA;I can bottom line this in one sentence: &#xA;&#xA;When you &#34;Let Them&#34; do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;2:30: My overfunctioning anxiety kicked in, until this happened.&#xA;6:30: Dr. Amy Johnson gives the best metaphor that explains our need to control.&#xA;9:20: Why do we get so upset about what we can’t do a damn thing about?&#xA;10:30: These three reasons explain why we try to control. &#xA;11:20: Two reasons why your parents and partners are so controlling.&#xA;17:00: There are times like these when the “Let Them” rule does NOT apply.&#xA;19:00: How are you supposed to let go when you’re a parent?&#xA;24:30: Can you relate to this listener who’s worn down from her expectations?&#xA;28:00: Stop making up stories about why people do what they do, and just ask.&#xA;32:10: When you’re constantly rescuing people, here’s what you teach them.&#xA;35:00: Are you actually in a relationship with a real person, or a vision?&#xA;37:15: One way we try to control someone is through jealousy.&#xA;40:00: Growing apart from a good friend? Here’s how to handle it.&#xA;43:30: It’s not your responsibility to make sure everyone else is never hurt.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52335c16-7a35-4050-a663-276a8db3545d/image">The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About<url></url></image><guid isPermaLink="false">52335c16-7a35-4050-a663-276a8db3545d</guid><clipId></clipId><pubDate>Mon, 29 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52335c16-7a35-4050-a663-276a8db3545d/file" length="44265961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Do You Want? | Mindset Monday<title>What Do You Want? | Mindset Monday</title><description>What do you want? A lot of things, I bet. We all want to make more money, be in better health, and have happier relationships… But those can be vague desires. Because when you really want something – like really, truly crave it – it lights a fire that can’t be stopped. In this episode of Mindset Monday, I’m going to show you how to light that fire to get what you really want.</description><encoded></encoded><summary>What do you want? A lot of things, I bet. We all want to make more money, be in better health, and have happier relationships… But those can be vague desires. Because when you really want something – like really, truly crave it – it lights a fire that can’t be stopped. In this episode of Mindset Monday, I’m going to show you how to light that fire to get what you really want.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17aedb86-9dd5-4bf5-b65c-d067126c5905/image">What Do You Want? | Mindset Monday<url></url></image><guid isPermaLink="false">17aedb86-9dd5-4bf5-b65c-d067126c5905</guid><clipId></clipId><pubDate>Mon, 29 May 2023 04:02:00 -0700</pubDate><duration>63</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17aedb86-9dd5-4bf5-b65c-d067126c5905/file" length="2026555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ireland: Celts, Conquest and Cromwell (Part 1)<title>Ireland: Celts, Conquest and Cromwell (Part 1)</title><description>“In every generation the Irish people have asserted their right to national freedom and sovereignty; six times during the past three hundred years they have asserted it in arms.” &#xA;The proclamation of the Irish Republic, delivered by Patrick Pearse in Dublin, marked the beginning of the Easter Rising in 1916.&#xA;Looking at the Anglo-Irish relationship leading up to the Easter Rising, Tom and Dominic are joined by historian Paul Rouse, to explore the deep history between Britain and Ireland, from the Norman conquest to the rebellion of 1798.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“In every generation the Irish people have asserted their right to national freedom and sovereignty; six times during the past three hundred years they have asserted it in arms.” &#xA;The proclamation of the Irish Republic, delivered by Patrick Pearse in Dublin, marked the beginning of the Easter Rising in 1916.&#xA;Looking at the Anglo-Irish relationship leading up to the Easter Rising, Tom and Dominic are joined by historian Paul Rouse, to explore the deep history between Britain and Ireland, from the Norman conquest to the rebellion of 1798.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74db80fa-96a4-490b-b969-4366349ddaa6/image">Ireland: Celts, Conquest and Cromwell (Part 1)<url></url></image><guid isPermaLink="false">74db80fa-96a4-490b-b969-4366349ddaa6</guid><clipId></clipId><pubDate>Mon, 29 May 2023 01:00:00 +0000</pubDate><duration>3345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74db80fa-96a4-490b-b969-4366349ddaa6/file" length="26780088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billy Corgan | Club Random with Bill Maher<title>Billy Corgan | Club Random with Bill Maher</title><description>Bill Maher and Billy Corgan on rock-n-roll urban legends, the very bad thing that happened to the singer of Three Dog Night, how every band has a Connie, why Billy doesn’t behave like a typical rock star, Billy’s dad’s unorthodox career, Billy’s Bob Denver story, and what motivates Elon Musk (it’s not money).&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Billy Corgan on rock-n-roll urban legends, the very bad thing that happened to the singer of Three Dog Night, how every band has a Connie, why Billy doesn’t behave like a typical rock star, Billy’s dad’s unorthodox career, Billy’s Bob Denver story, and what motivates Elon Musk (it’s not money).&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d49025d-0533-40c3-ae0f-6025d68ca392/image">Billy Corgan | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">1d49025d-0533-40c3-ae0f-6025d68ca392</guid><clipId></clipId><pubDate>Mon, 29 May 2023 01:00:00 +0000</pubDate><duration>4246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d49025d-0533-40c3-ae0f-6025d68ca392/file" length="51740576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Getting Into Your First Property is Cheaper Than You Think w/Kristina Smallhorn<title>Seeing Greene: Getting Into Your First Property is Cheaper Than You Think w/Kristina Smallhorn</title><description>You’ve been lied to about affordable housing. Most people will either tell you it’s impossible to buy an affordable home or that those buying affordable homes are outright stupid. The term “affordable” has been correlated with inexperienced buyers getting cheap deals on homes, often ending up in trailer parks or something of the sort. But things have changed. Mortgage rates are at decade highs, home prices tower over what everyday workers can afford, and a new age of affordability is upon us—we’re here to unlock it for you.&#xA;A new forest of David Greenery has sprouted as we welcome Kristina Smallhorn and Rob Abasolo onto this episode of Seeing Greene. Kristina, Louisiana-based realtor, has been fighting for affordability, helping get her clients into creative homes that don’t break the bank. She’s here to dispel all the myths about affordable housing, manufactured homes, modular homes, land investing, and more. We’ll touch on build-to-rent homes and who should NOT be investing in them, green flags to look out for when buying land, and the danger behind new forty-year mortgages.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Affordability in 2023 and how homebuyers can still purchase even with high home prices&#xA;Modular homes and how these cheaper builds are quickly becoming the high-quality norm&#xA;Build-to-rent properties and whether or not appreciation is worth the lack of cash flow&#xA;Red (and green) flags to watch out for when buying land, plus how to know a plot can even be built on&#xA;The forty-year mortgage explained and why it may be a BAD idea for desperate borrowers&#xA;Misconceptions about affordable housing and why “mobile homes” aren’t what you think&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Here are 92 of the Most Affordable Housing Markets in the World&#xA;Modular Homes Make a Comeback&#xA;The Harsh Reality About Pre-fab Homes and Why I Won&#39;t Ever Buy Them&#xA;Book Mentioned in the Show:&#xA;10 Things You Need To Know About Land by Cheryl Sain&#xA;Housing For Purpose by Whitney Chaffin&#xA;Connect with Kristina:&#xA;Kristina&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-771&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve been lied to about affordable housing. Most people will either tell you it’s impossible to buy an affordable home or that those buying affordable homes are outright stupid. The term “affordable” has been correlated with inexperienced buyers getting cheap deals on homes, often ending up in trailer parks or something of the sort. But things have changed. Mortgage rates are at decade highs, home prices tower over what everyday workers can afford, and a new age of affordability is upon us—we’re here to unlock it for you.&#xA;A new forest of David Greenery has sprouted as we welcome Kristina Smallhorn and Rob Abasolo onto this episode of Seeing Greene. Kristina, Louisiana-based realtor, has been fighting for affordability, helping get her clients into creative homes that don’t break the bank. She’s here to dispel all the myths about affordable housing, manufactured homes, modular homes, land investing, and more. We’ll touch on build-to-rent homes and who should NOT be investing in them, green flags to look out for when buying land, and the danger behind new forty-year mortgages.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Affordability in 2023 and how homebuyers can still purchase even with high home prices&#xA;Modular homes and how these cheaper builds are quickly becoming the high-quality norm&#xA;Build-to-rent properties and whether or not appreciation is worth the lack of cash flow&#xA;Red (and green) flags to watch out for when buying land, plus how to know a plot can even be built on&#xA;The forty-year mortgage explained and why it may be a BAD idea for desperate borrowers&#xA;Misconceptions about affordable housing and why “mobile homes” aren’t what you think&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Here are 92 of the Most Affordable Housing Markets in the World&#xA;Modular Homes Make a Comeback&#xA;The Harsh Reality About Pre-fab Homes and Why I Won&#39;t Ever Buy Them&#xA;Book Mentioned in the Show:&#xA;10 Things You Need To Know About Land by Cheryl Sain&#xA;Housing For Purpose by Whitney Chaffin&#xA;Connect with Kristina:&#xA;Kristina&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-771&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f1d8dd4-46ca-4d63-a3ca-8486edaf7d7f/image">Seeing Greene: Getting Into Your First Property is Cheaper Than You Think w/Kristina Smallhorn<url></url></image><guid isPermaLink="false">5f1d8dd4-46ca-4d63-a3ca-8486edaf7d7f</guid><clipId></clipId><pubDate>Sun, 28 May 2023 06:00:00 +0000</pubDate><duration>3353</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f1d8dd4-46ca-4d63-a3ca-8486edaf7d7f/file" length="84066450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5386<title>Notowanie 5386</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08b57240-9327-48b4-8e0f-888a2127f1f9/image">Notowanie 5386<url></url></image><guid isPermaLink="false">08b57240-9327-48b4-8e0f-888a2127f1f9</guid><clipId></clipId><pubDate>Fri, 26 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08b57240-9327-48b4-8e0f-888a2127f1f9/file" length="8257222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere<title>Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere</title><description>Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? In this moment Max Lugavere discusses the dangers of becoming stuck in a rut and how our brain removes joy, excitement and happiness to save energy when we become fixed in our routines and habits. This is why when we grow older time seems to move quicker, as when we are younger every day is different and new. To combat this, Max discusses how new and novel experiences such as travel are hugely important for the brain and can even create new brain cells. This is part of not just living a longer life but living a fuller life. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Max: https://www.instagram.com/maxlugavere/?hl=en https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: ⁠https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? In this moment Max Lugavere discusses the dangers of becoming stuck in a rut and how our brain removes joy, excitement and happiness to save energy when we become fixed in our routines and habits. This is why when we grow older time seems to move quicker, as when we are younger every day is different and new. To combat this, Max discusses how new and novel experiences such as travel are hugely important for the brain and can even create new brain cells. This is part of not just living a longer life but living a fuller life. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Max: https://www.instagram.com/maxlugavere/?hl=en https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: ⁠https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a5982f4-7caf-4177-973e-1e89467603d9/image">Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere<url></url></image><guid isPermaLink="false">6a5982f4-7caf-4177-973e-1e89467603d9</guid><clipId></clipId><pubDate>Fri, 26 May 2023 05:00:00 +0000</pubDate><duration>885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a5982f4-7caf-4177-973e-1e89467603d9/file" length="9182773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5385<title>Notowanie 5385</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/331e08c6-075d-4095-b9aa-574971222b94/image">Notowanie 5385<url></url></image><guid isPermaLink="false">331e08c6-075d-4095-b9aa-574971222b94</guid><clipId></clipId><pubDate>Thu, 25 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/331e08c6-075d-4095-b9aa-574971222b94/file" length="8545614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Silence is So Accurate: Mark Rothko &amp; Abstract Expressionism<title>Silence is So Accurate: Mark Rothko &amp; Abstract Expressionism</title><description>Mark Rothko (1903-1970) was at the forefront of a generation of American artists who revolutionized the scene, right down to the way we understand the very essence of the artistic process.&#xA;Even as he rejected both the label of Abstract Expressionism and even the idea that his paintings were technical masterpieces, he is nonetheless a “key protagonist” of the Abstract Expressionist movement and a fierce advocate for the artist’s freedom of expression.&#xA;Today&#39;s Image: Mark Rothko, ‘Untitled (Red over Dark Blue on Dark Gray)’ (1961). Oil on canvas. Berkeley Art Museum, University of California.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Mark Rothko (1903-1970) was at the forefront of a generation of American artists who revolutionized the scene, right down to the way we understand the very essence of the artistic process.&#xA;Even as he rejected both the label of Abstract Expressionism and even the idea that his paintings were technical masterpieces, he is nonetheless a “key protagonist” of the Abstract Expressionist movement and a fierce advocate for the artist’s freedom of expression.&#xA;Today&#39;s Image: Mark Rothko, ‘Untitled (Red over Dark Blue on Dark Gray)’ (1961). Oil on canvas. Berkeley Art Museum, University of California.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ffcfd8d-9a75-4fe8-91a2-bb7b5d631994/image">Silence is So Accurate: Mark Rothko &amp; Abstract Expressionism<url></url></image><guid isPermaLink="false">7ffcfd8d-9a75-4fe8-91a2-bb7b5d631994</guid><clipId></clipId><pubDate>Thu, 25 May 2023 07:04:00 +0000</pubDate><duration>3765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ffcfd8d-9a75-4fe8-91a2-bb7b5d631994/file" length="51223436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retirement Accounts Collecting Dust? Use Them to Buy Real Estate! w/Kaaren Hall<title>Retirement Accounts Collecting Dust? Use Them to Buy Real Estate! w/Kaaren Hall</title><description>Did you know you can invest in real estate using funds you’ve probably forgotten about? For years, you’ve been socking away money into your IRA or 401(k) to ensure an abundant retirement. The problem? You’ve only been able to invest those funds into passive investments like stocks, bonds, and mutual funds. What about the investors who want a more active income stream with bigger tax benefits, more equity upside, and plenty of cash flow? Can you use your retirement accounts to build wealth with real estate?&#xA;If you ask Kaaren Hall, her answer is a resounding yes. Kaaren saw quickly how the real money was being made in real estate, so she began investing herself, later realizing that she could use her retirement funds to build a real estate portfolio faster. She founded uDirect IRA Services to help other investors build wealth a better way, opening up more options for passive income, so your retirement accounts can grow into the millions.&#xA;If you want to scale your real estate portfolio but don’t have the cash on hand, this could be your PERFECT option. Kaaren goes over exactly how to use your retirement accounts to invest in real estate, what you can (and definitely can’t) do when investing this way, and how you can start raising capital for your own deal using other people’s retirement funds. This is a $40 trillion untapped opportunity, so don’t miss out!&#xA;In This Episode We Cover:&#xA;Tax-free real estate profits and using self-directed IRAs to build your retirement accounts&#xA;How Kaaren used retirement funds to buy her newest investment property &#xA;The self-directed IRA explained and why SO many savvy investors use one &#xA;The “layers” of retirement that’ll help you build massive wealth for later in life &#xA;Mistakes you can make when using self-directed funds to invest (and how to avoid them)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Self-Directed IRA: What You Should Know About This Wealth-Building Tool&#xA;How to Invest in Real Estate With a Self-Directed IRA&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Connect with Kaaren:&#xA;Work with Kaaren&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-770&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Did you know you can invest in real estate using funds you’ve probably forgotten about? For years, you’ve been socking away money into your IRA or 401(k) to ensure an abundant retirement. The problem? You’ve only been able to invest those funds into passive investments like stocks, bonds, and mutual funds. What about the investors who want a more active income stream with bigger tax benefits, more equity upside, and plenty of cash flow? Can you use your retirement accounts to build wealth with real estate?&#xA;If you ask Kaaren Hall, her answer is a resounding yes. Kaaren saw quickly how the real money was being made in real estate, so she began investing herself, later realizing that she could use her retirement funds to build a real estate portfolio faster. She founded uDirect IRA Services to help other investors build wealth a better way, opening up more options for passive income, so your retirement accounts can grow into the millions.&#xA;If you want to scale your real estate portfolio but don’t have the cash on hand, this could be your PERFECT option. Kaaren goes over exactly how to use your retirement accounts to invest in real estate, what you can (and definitely can’t) do when investing this way, and how you can start raising capital for your own deal using other people’s retirement funds. This is a $40 trillion untapped opportunity, so don’t miss out!&#xA;In This Episode We Cover:&#xA;Tax-free real estate profits and using self-directed IRAs to build your retirement accounts&#xA;How Kaaren used retirement funds to buy her newest investment property &#xA;The self-directed IRA explained and why SO many savvy investors use one &#xA;The “layers” of retirement that’ll help you build massive wealth for later in life &#xA;Mistakes you can make when using self-directed funds to invest (and how to avoid them)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Self-Directed IRA: What You Should Know About This Wealth-Building Tool&#xA;How to Invest in Real Estate With a Self-Directed IRA&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Connect with Kaaren:&#xA;Work with Kaaren&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-770&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9aa9273-b307-4cbc-8bc8-9f101f90b5d7/image">Retirement Accounts Collecting Dust? Use Them to Buy Real Estate! w/Kaaren Hall<url></url></image><guid isPermaLink="false">d9aa9273-b307-4cbc-8bc8-9f101f90b5d7</guid><clipId></clipId><pubDate>Thu, 25 May 2023 06:00:00 +0000</pubDate><duration>3024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9aa9273-b307-4cbc-8bc8-9f101f90b5d7/file" length="78770657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack Whitehall&#39;s Emotional Confession About His Dad, His Biggest Fear &amp; His New Life!<title>Jack Whitehall&#39;s Emotional Confession About His Dad, His Biggest Fear &amp; His New Life!</title><description>n this new episode Steven sits down with the British comedian, actor, writer and presenter, Jack Whitehall.&#xA;Jack is a three time winner of the ‘King of Comedy’ at the ‘British Comedy Awards’. He began his television career as a presenter for ‘Big Brother&#39;s Big Mouth’ in 2008, before appearing on panel shows such as ‘8 Out of 10 Cats’, ‘Would I Lie To You’ and ‘Mock The Week’. He co-wrote and starred in the TV shows, ‘Fresh Meat’ and ‘Bad Education’, making his film debut with ‘The Bad Education Movie’. He appears with his father, Michael Whitehall, in the Netflix comedy documentary series, ‘Jack Whitehall: Travels with My Father’. The two have also written a book together, ‘Him &amp; Me’. Jack is starring in the new film ‘Robots’ available now in theatres and on demand.&#xA;In this conversation Jack and Steven discuss topics, such as:&#xA;&#xA;How comedy is an escape for Jack&#xA;&#xA;Using comedy as a way to hide his anxieties&#xA;&#xA;His fears that his success can leave him at any moment&#xA;&#xA;How he struggles with achieving a work life balance&#xA;&#xA;His relationship with his father and aims for fatherhood&#xA;&#xA;&#xA;Jack is currently touring the UK with his 2023 live show, ‘Settle Down’, tickets and tour dates are available here: https://bit.ly/3BTdeqF&#xA;Follow:&#xA;Instagram: https://bit.ly/3ompM6Z&#xA;Twitter: https://bit.ly/3IFnc2C&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>n this new episode Steven sits down with the British comedian, actor, writer and presenter, Jack Whitehall.&#xA;Jack is a three time winner of the ‘King of Comedy’ at the ‘British Comedy Awards’. He began his television career as a presenter for ‘Big Brother&#39;s Big Mouth’ in 2008, before appearing on panel shows such as ‘8 Out of 10 Cats’, ‘Would I Lie To You’ and ‘Mock The Week’. He co-wrote and starred in the TV shows, ‘Fresh Meat’ and ‘Bad Education’, making his film debut with ‘The Bad Education Movie’. He appears with his father, Michael Whitehall, in the Netflix comedy documentary series, ‘Jack Whitehall: Travels with My Father’. The two have also written a book together, ‘Him &amp; Me’. Jack is starring in the new film ‘Robots’ available now in theatres and on demand.&#xA;In this conversation Jack and Steven discuss topics, such as:&#xA;&#xA;How comedy is an escape for Jack&#xA;&#xA;Using comedy as a way to hide his anxieties&#xA;&#xA;His fears that his success can leave him at any moment&#xA;&#xA;How he struggles with achieving a work life balance&#xA;&#xA;His relationship with his father and aims for fatherhood&#xA;&#xA;&#xA;Jack is currently touring the UK with his 2023 live show, ‘Settle Down’, tickets and tour dates are available here: https://bit.ly/3BTdeqF&#xA;Follow:&#xA;Instagram: https://bit.ly/3ompM6Z&#xA;Twitter: https://bit.ly/3IFnc2C&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a4f1d91-fe4f-4b3a-9d18-55dba9744c19/image">Jack Whitehall&#39;s Emotional Confession About His Dad, His Biggest Fear &amp; His New Life!<url></url></image><guid isPermaLink="false">9a4f1d91-fe4f-4b3a-9d18-55dba9744c19</guid><clipId></clipId><pubDate>Thu, 25 May 2023 05:00:00 +0000</pubDate><duration>5125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a4f1d91-fe4f-4b3a-9d18-55dba9744c19/file" length="59892402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant<title>6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant</title><description>If you feel that something’s missing from your life but have no idea exactly what’s missing or where to begin looking for it, today’s episode will help you reconnect with your power and find greater meaning in your life.&#xA;&#xA;Dr. Thema Bryant is the current president of the American Psychological Association. She trained at both Duke and Harvard, published multiple best-selling books, and has dedicated decades of her life to researching how we connect with each other by first connecting back to ourselves.&#xA;&#xA;Her work has been so profound for me personally that, right off the bat in this conversation, I get emotional.&#xA;&#xA;Dr. Thema is a national treasure. Her presence and her voice will put you at ease. And she has the unique gift of weaving together psychological strategies for healing with the deeper spiritual cornerstones of faith and trusting in &#34;that which cannot be explained.&#34;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-6 signs that you are disconnected from yourself&#xA;&#xA;-what it means to be &#34;psychologically wandering&#34;&#xA;&#xA;-how to handle people in your life who are chronically irritable and angry&#xA;&#xA;-the surprising signs of &#34;irritable depression&#34;&#xA;&#xA;-the three words to say to yourself before you can begin healing&#xA;&#xA;-why self-care is critical if you are in a toxic workplace (you are more than your labor)&#xA;&#xA;-why you need to stop talking about your significant other and your boss in therapy.&#xA;&#xA;-where to find therapy when you can’t afford it.&#xA;&#xA;You are so much more than a highway for other people to get where they’re going. With Dr. Thema’s wisdom and tactics, you’ll reconnect with yourself and take the wheel on your own incredible journey in life.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;2:45: I got really emotional when I acknowledged how my life used to be.&#xA;6:30: 6 powerful signs that you are disconnected from yourself and what that means.&#xA;9:00: Even if you’ve never felt home with yourself, you can learn to be home with yourself.&#xA;11:00: The West African fable that gave me chills and should be required reading for everyone.&#xA;16:00: This is the first and most powerful step to your “homecoming.”&#xA;22:00: Do people with an attitude actually have depression?&#xA;25:20: What is healing, anyway?&#xA;27:00: How do we handle people in our lives who are irritable, frustrated, and angry?&#xA;30:00: It’s a big mistake if you wait for this before you start your own healing.&#xA;36:30: How to know if you need therapy or you need spirituality.&#xA;41:00: How do you heal from a lifetime of messaging that you’re not worthy?&#xA;44:00: This is how you handle working in a toxic work environment.&#xA;48:50: Look to these resources if you can’t afford therapy. &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>If you feel that something’s missing from your life but have no idea exactly what’s missing or where to begin looking for it, today’s episode will help you reconnect with your power and find greater meaning in your life.&#xA;&#xA;Dr. Thema Bryant is the current president of the American Psychological Association. She trained at both Duke and Harvard, published multiple best-selling books, and has dedicated decades of her life to researching how we connect with each other by first connecting back to ourselves.&#xA;&#xA;Her work has been so profound for me personally that, right off the bat in this conversation, I get emotional.&#xA;&#xA;Dr. Thema is a national treasure. Her presence and her voice will put you at ease. And she has the unique gift of weaving together psychological strategies for healing with the deeper spiritual cornerstones of faith and trusting in &#34;that which cannot be explained.&#34;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;-6 signs that you are disconnected from yourself&#xA;&#xA;-what it means to be &#34;psychologically wandering&#34;&#xA;&#xA;-how to handle people in your life who are chronically irritable and angry&#xA;&#xA;-the surprising signs of &#34;irritable depression&#34;&#xA;&#xA;-the three words to say to yourself before you can begin healing&#xA;&#xA;-why self-care is critical if you are in a toxic workplace (you are more than your labor)&#xA;&#xA;-why you need to stop talking about your significant other and your boss in therapy.&#xA;&#xA;-where to find therapy when you can’t afford it.&#xA;&#xA;You are so much more than a highway for other people to get where they’re going. With Dr. Thema’s wisdom and tactics, you’ll reconnect with yourself and take the wheel on your own incredible journey in life.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;2:45: I got really emotional when I acknowledged how my life used to be.&#xA;6:30: 6 powerful signs that you are disconnected from yourself and what that means.&#xA;9:00: Even if you’ve never felt home with yourself, you can learn to be home with yourself.&#xA;11:00: The West African fable that gave me chills and should be required reading for everyone.&#xA;16:00: This is the first and most powerful step to your “homecoming.”&#xA;22:00: Do people with an attitude actually have depression?&#xA;25:20: What is healing, anyway?&#xA;27:00: How do we handle people in our lives who are irritable, frustrated, and angry?&#xA;30:00: It’s a big mistake if you wait for this before you start your own healing.&#xA;36:30: How to know if you need therapy or you need spirituality.&#xA;41:00: How do you heal from a lifetime of messaging that you’re not worthy?&#xA;44:00: This is how you handle working in a toxic work environment.&#xA;48:50: Look to these resources if you can’t afford therapy. &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4be865ca-d201-468b-b7b9-312cc73af807/image">6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant<url></url></image><guid isPermaLink="false">4be865ca-d201-468b-b7b9-312cc73af807</guid><clipId></clipId><pubDate>Thu, 25 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4be865ca-d201-468b-b7b9-312cc73af807/file" length="49322053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Freemasons: History&#39;s Greatest Conspiracy Theory<title>The Freemasons: History&#39;s Greatest Conspiracy Theory</title><description>A grubby, secretive cabal of devil worshippers that run the world, or a fraternity of like-minded individuals who enjoy eccentric rituals? Freemasonry, originating in the Middle Ages, played a significant role in the formation of the new American nation under George Washington, held the British empire together, and later served as a tool for authoritarianism and revolutionary conspiracy. &#xA;Tom Holland and Dominic Sandbrook are joined by historian John Dickie on a journey to uncover the true history of the Freemasons, a society which has counted among its ranks Mozart, Benjamin Franklin, the Duke of Wellington, Shaquille O&#39;Neale, and many more…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A grubby, secretive cabal of devil worshippers that run the world, or a fraternity of like-minded individuals who enjoy eccentric rituals? Freemasonry, originating in the Middle Ages, played a significant role in the formation of the new American nation under George Washington, held the British empire together, and later served as a tool for authoritarianism and revolutionary conspiracy. &#xA;Tom Holland and Dominic Sandbrook are joined by historian John Dickie on a journey to uncover the true history of the Freemasons, a society which has counted among its ranks Mozart, Benjamin Franklin, the Duke of Wellington, Shaquille O&#39;Neale, and many more…&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22380323-8110-4ff3-8148-d18d6ec958f2/image">The Freemasons: History&#39;s Greatest Conspiracy Theory<url></url></image><guid isPermaLink="false">22380323-8110-4ff3-8148-d18d6ec958f2</guid><clipId></clipId><pubDate>Thu, 25 May 2023 01:00:00 +0000</pubDate><duration>3622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22380323-8110-4ff3-8148-d18d6ec958f2/file" length="29483348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5384<title>Notowanie 5384</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca82882-20ec-4889-9742-8bfede3238e7/image">Notowanie 5384<url></url></image><guid isPermaLink="false">bca82882-20ec-4889-9742-8bfede3238e7</guid><clipId></clipId><pubDate>Wed, 24 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca82882-20ec-4889-9742-8bfede3238e7/file" length="8857412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Ferry’s Best 6-Minute Advice for Real Estate Agents| Tom Ferry Podcast Experience<title>Tom Ferry’s Best 6-Minute Advice for Real Estate Agents| Tom Ferry Podcast Experience</title><description>People ask me all the time what my best advice for real estate agents is in today’s market. &#xA; &#xA;In this short episode of the podcast, I’m going to share it with you, and you might not like the answer, but it is what it is.&#xA; &#xA;It’s only six minutes, so if you’re a real estate agent, now’s a good time to watch it.</description><encoded></encoded><summary>People ask me all the time what my best advice for real estate agents is in today’s market. &#xA; &#xA;In this short episode of the podcast, I’m going to share it with you, and you might not like the answer, but it is what it is.&#xA; &#xA;It’s only six minutes, so if you’re a real estate agent, now’s a good time to watch it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32aa9d59-1f66-40f3-9a4f-eb79f2bca72e/image">Tom Ferry’s Best 6-Minute Advice for Real Estate Agents| Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">32aa9d59-1f66-40f3-9a4f-eb79f2bca72e</guid><clipId></clipId><pubDate>Wed, 24 May 2023 04:02:00 -0700</pubDate><duration>444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32aa9d59-1f66-40f3-9a4f-eb79f2bca72e/file" length="14273346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5383<title>Notowanie 5383</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2088337c-99ea-4b9d-8ccf-95fc3e41a7ec/image">Notowanie 5383<url></url></image><guid isPermaLink="false">2088337c-99ea-4b9d-8ccf-95fc3e41a7ec</guid><clipId></clipId><pubDate>Tue, 23 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2088337c-99ea-4b9d-8ccf-95fc3e41a7ec/file" length="8864935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beginner’s Guide to “Infinite Investing” with the BRRRR Method<title>The Beginner’s Guide to “Infinite Investing” with the BRRRR Method</title><description>The BRRRR method allows you to buy rental properties faster, smarter, and with far less cash than ever before. It’s one of the most popular real estate investing strategies around, allowing almost anyone to take a small amount of money and turn it into an extensive rental property portfolio. And while this may seem complicated to imagine for the everyday worker or small landlord, BRRRR can change your life and supercharge your wealth, but only if you know how it works.&#xA;Of course, we have Sir BRRRR himself on the show, David Greene, to describe exactly how the BRRRR method works, what’s changed in 2023, and the signs you have a great BRRRR deal on your hands. Not only that, David will show you where to find the best BRRRR deals, how to analyze your properties BEFORE you buy, and the rules of thumb you should follow to ensure you’re getting the best BRRRR property possible. He’ll also sprinkle in some expert tips that allow you to maximize the value of your property while paying the least out of pocket!&#xA;Start building wealth with BRRRR today! Get unlimited access to exclusive tools, leases, and more when you sign up for BiggerPockets Pro and use code “BRRRR20” for a special discount. &#xA;In This Episode We Cover:&#xA;How to use the BRRRR strategy to build a rental property portfolio faster &#xA;Why SO many investors leverage the BRRRR method when they start investing &#xA;Where to find BRRRR deals and the three types of “distress” to watch out for&#xA;Signs of a good BRRRR and real estate rules of thumb you should follow&#xA;Using the BiggerPockets BRRRR calculator to analyze your next property &#xA;The ONE tool great investors use to scale their portfolios even faster &#xA;Cost-saving tips that’ll keep your rehab budget down while boosting the ARV (after repair value) of your BRRRR&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets BRRRR Calculator on Your Next BRRRR Deal&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Connect with Other Investors, Hard Money Lenders, or Attend a Meetup:&#xA;Forums&#xA;Lenders&#xA;Meetups&#xA;Why the BRRRR Method WON’T Be the Same in 2023&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-769&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method allows you to buy rental properties faster, smarter, and with far less cash than ever before. It’s one of the most popular real estate investing strategies around, allowing almost anyone to take a small amount of money and turn it into an extensive rental property portfolio. And while this may seem complicated to imagine for the everyday worker or small landlord, BRRRR can change your life and supercharge your wealth, but only if you know how it works.&#xA;Of course, we have Sir BRRRR himself on the show, David Greene, to describe exactly how the BRRRR method works, what’s changed in 2023, and the signs you have a great BRRRR deal on your hands. Not only that, David will show you where to find the best BRRRR deals, how to analyze your properties BEFORE you buy, and the rules of thumb you should follow to ensure you’re getting the best BRRRR property possible. He’ll also sprinkle in some expert tips that allow you to maximize the value of your property while paying the least out of pocket!&#xA;Start building wealth with BRRRR today! Get unlimited access to exclusive tools, leases, and more when you sign up for BiggerPockets Pro and use code “BRRRR20” for a special discount. &#xA;In This Episode We Cover:&#xA;How to use the BRRRR strategy to build a rental property portfolio faster &#xA;Why SO many investors leverage the BRRRR method when they start investing &#xA;Where to find BRRRR deals and the three types of “distress” to watch out for&#xA;Signs of a good BRRRR and real estate rules of thumb you should follow&#xA;Using the BiggerPockets BRRRR calculator to analyze your next property &#xA;The ONE tool great investors use to scale their portfolios even faster &#xA;Cost-saving tips that’ll keep your rehab budget down while boosting the ARV (after repair value) of your BRRRR&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Try the BiggerPockets BRRRR Calculator on Your Next BRRRR Deal&#xA;Sign Up for a BiggerPockets Bootcamp&#xA;Connect with Other Investors, Hard Money Lenders, or Attend a Meetup:&#xA;Forums&#xA;Lenders&#xA;Meetups&#xA;Why the BRRRR Method WON’T Be the Same in 2023&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-769&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3dd09143-b9b7-4bcd-9e4c-659b263ed127/image">The Beginner’s Guide to “Infinite Investing” with the BRRRR Method<url></url></image><guid isPermaLink="false">3dd09143-b9b7-4bcd-9e4c-659b263ed127</guid><clipId></clipId><pubDate>Tue, 23 May 2023 06:00:00 +0000</pubDate><duration>3033</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3dd09143-b9b7-4bcd-9e4c-659b263ed127/file" length="62921143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5382<title>Notowanie 5382</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39dc065c-fa79-47a5-83fe-a308afcfef13/image">Notowanie 5382<url></url></image><guid isPermaLink="false">39dc065c-fa79-47a5-83fe-a308afcfef13</guid><clipId></clipId><pubDate>Mon, 22 May 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39dc065c-fa79-47a5-83fe-a308afcfef13/file" length="9298776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>198: Real Estate Specific Side Hustles; Full Time vs Part Time Agents<title>198: Real Estate Specific Side Hustles; Full Time vs Part Time Agents</title><description>By 2022 the number of Realtors peaked at over 1.6 million. In 2023 nearly 32,000 agents left the field. As the market has shifted and in some ways stalled out, many agents are looking to supplement their real estate earnings before they call it quits. In this chat we give you a huge list of potential side hustles that won&#39;t pull your focus away from your real estate work, but will compliment it.    The popularity of real estate careers can be attributed to flexibility, the love of houses or people, and oftentimes the ability to work part time. Many agents get their footing by easing into their real estate career while working part time and maintaining another job. In this episode we talk about the difference between working part time and full time as an agent and how to avoid possible problems and mindset pitfalls. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>By 2022 the number of Realtors peaked at over 1.6 million. In 2023 nearly 32,000 agents left the field. As the market has shifted and in some ways stalled out, many agents are looking to supplement their real estate earnings before they call it quits. In this chat we give you a huge list of potential side hustles that won&#39;t pull your focus away from your real estate work, but will compliment it.    The popularity of real estate careers can be attributed to flexibility, the love of houses or people, and oftentimes the ability to work part time. Many agents get their footing by easing into their real estate career while working part time and maintaining another job. In this episode we talk about the difference between working part time and full time as an agent and how to avoid possible problems and mindset pitfalls. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7810496-7b1b-4230-9466-342abe9ccb25/image">198: Real Estate Specific Side Hustles; Full Time vs Part Time Agents<url></url></image><guid isPermaLink="false">e7810496-7b1b-4230-9466-342abe9ccb25</guid><clipId></clipId><pubDate>Mon, 22 May 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7810496-7b1b-4230-9466-342abe9ccb25/file" length="64762752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13. How to &#34;Taylor Swift&#34; Your Marketing<title>13. How to &#34;Taylor Swift&#34; Your Marketing</title><description>GLASS OF MARKETING: In this episode I’m joined by MASC Content Director, Kayla Fox (our first repeat guest - whoop whoop!) We unpack the genius that is Taylor Swift, her business, her success, and how to infuse her methods into your business (no matter what era you’re in!) We cover everything from her brand menu and loyal community to her lyrics and storytelling ability. Then we put a Marketing Bar twist on it so you can use her methods too!   Grab a notebook &amp; pen, pour a glass of something sparkling, and press play on this fun episode!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP   </description><encoded></encoded><summary>GLASS OF MARKETING: In this episode I’m joined by MASC Content Director, Kayla Fox (our first repeat guest - whoop whoop!) We unpack the genius that is Taylor Swift, her business, her success, and how to infuse her methods into your business (no matter what era you’re in!) We cover everything from her brand menu and loyal community to her lyrics and storytelling ability. Then we put a Marketing Bar twist on it so you can use her methods too!   Grab a notebook &amp; pen, pour a glass of something sparkling, and press play on this fun episode!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9abe18f6-553c-4c92-aa1f-3a8bab2e73f3/image">13. How to &#34;Taylor Swift&#34; Your Marketing<url></url></image><guid isPermaLink="false">9abe18f6-553c-4c92-aa1f-3a8bab2e73f3</guid><clipId></clipId><pubDate>Mon, 22 May 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9abe18f6-553c-4c92-aa1f-3a8bab2e73f3/file" length="74165205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris<title>The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris</title><description>In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT can change the human brain and in doing so, be used to successfully treat various mental health challenges such as major depression, anorexia, obsessive-compulsive disorder (OCD) and addiction. He explains how psilocybin induces sustained changes in adaptive brain wiring and cognition. We discuss the key components of safe and effective psychedelic journeys, the role of hallucinations, the use of eye-masks to encourage people to “go internal,” and music, as well as what effective therapist support consists of before, during and after the session (also known as integration). We discuss micodosing vs. macrodosing and how researchers control for placebo effects in psychedelic research. We also discuss the current legal landscape around psychedelic therapies. Psychedelic therapies are fast emerging as powerful and soon-to-be mainstream treatments for medical health disorders, but they are not without their risks. As such, this episode ought to be of use to anyone interested in brain plasticity, mental health, psychology or neuroscience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robin Carhart-Harris&#xA;(00:02:28) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:41) The Brain-Body Contract&#xA;(00:06:31) Origin of the Word: “Psychedelics”; Pharmacology&#xA;(00:12:05) Psychedelics &amp; Revealing the Unconscious Mind, Psychotherapy&#xA;(00:17:32) Microdosing&#xA;(00:26:08) Psilocybin vs. Magic Mushroom Doses&#xA;(00:28:28) “Psychedelic-Therapy”, Music&#xA;(00:31:13) Sponsor: AG1&#xA;(00:36:26) Psychedelic Journey: “Trust, Let Go, Be Open”&#xA;(00:43:01) Negative Emotions, Fear &amp; Psychedelics&#xA;(00:46:21) Global Functional Connectivity, Serotonin 2A Receptor; Subjective Experiences&#xA;(00:52:33) Pharmacology: Therapeutics without Psychedelic Effects; SSRIs&#xA;(00:58:45) Psilocybin &amp; Depression; Long-Term Effects: Connectivity &amp; Neuroplasticity&#xA;(01:10:26) Psilocybin Therapy &amp; Anorexia&#xA;(01:12:56) Integration Phase &amp; Psychedelic-Therapy; Meditation&#xA;(01:19:50) First-Time Psychedelic Use, “Entropic Brain Effect”, Neuroplasticity, Cognition&#xA;(01:30:16) Fibromyalgia &amp; Psychedelic Treatment; MDMA Therapy &amp; “Inner Healer”&#xA;(01:38:55) Placebo Response &amp; Psychedelic Therapy&#xA;(01:41:39) LSD &amp; Psychedelic-Therapy, Micro-Dose&#xA;(01:48:19) Combination Psilocybin-MDMA Therapy&#xA;(01:56:06) DMT “Rocketship” &amp; Serotonin 2A Receptors; Ibogaine&#xA;(02:01:04) “Ego Dissolution”, Cocaine vs. Psychedelics; Relapses&#xA;(02:12:26) Psychedelics &amp; Legal Landscape; Decriminalization&#xA;(02:17:54) MDMA, Trauma &amp; Clinical Trials; Future Regulatory (FDA) Approval?&#xA;(02:23:25) Psilocybin &amp; Current Clinical Trials&#xA;(02:28:41) Mental Health &amp; Psychedelic Treatment, Safeguards, Paradigm Shift&#xA;(02:34:39) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT can change the human brain and in doing so, be used to successfully treat various mental health challenges such as major depression, anorexia, obsessive-compulsive disorder (OCD) and addiction. He explains how psilocybin induces sustained changes in adaptive brain wiring and cognition. We discuss the key components of safe and effective psychedelic journeys, the role of hallucinations, the use of eye-masks to encourage people to “go internal,” and music, as well as what effective therapist support consists of before, during and after the session (also known as integration). We discuss micodosing vs. macrodosing and how researchers control for placebo effects in psychedelic research. We also discuss the current legal landscape around psychedelic therapies. Psychedelic therapies are fast emerging as powerful and soon-to-be mainstream treatments for medical health disorders, but they are not without their risks. As such, this episode ought to be of use to anyone interested in brain plasticity, mental health, psychology or neuroscience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Robin Carhart-Harris&#xA;(00:02:28) Sponsors: LMNT &amp; Waking Up&#xA;(00:05:41) The Brain-Body Contract&#xA;(00:06:31) Origin of the Word: “Psychedelics”; Pharmacology&#xA;(00:12:05) Psychedelics &amp; Revealing the Unconscious Mind, Psychotherapy&#xA;(00:17:32) Microdosing&#xA;(00:26:08) Psilocybin vs. Magic Mushroom Doses&#xA;(00:28:28) “Psychedelic-Therapy”, Music&#xA;(00:31:13) Sponsor: AG1&#xA;(00:36:26) Psychedelic Journey: “Trust, Let Go, Be Open”&#xA;(00:43:01) Negative Emotions, Fear &amp; Psychedelics&#xA;(00:46:21) Global Functional Connectivity, Serotonin 2A Receptor; Subjective Experiences&#xA;(00:52:33) Pharmacology: Therapeutics without Psychedelic Effects; SSRIs&#xA;(00:58:45) Psilocybin &amp; Depression; Long-Term Effects: Connectivity &amp; Neuroplasticity&#xA;(01:10:26) Psilocybin Therapy &amp; Anorexia&#xA;(01:12:56) Integration Phase &amp; Psychedelic-Therapy; Meditation&#xA;(01:19:50) First-Time Psychedelic Use, “Entropic Brain Effect”, Neuroplasticity, Cognition&#xA;(01:30:16) Fibromyalgia &amp; Psychedelic Treatment; MDMA Therapy &amp; “Inner Healer”&#xA;(01:38:55) Placebo Response &amp; Psychedelic Therapy&#xA;(01:41:39) LSD &amp; Psychedelic-Therapy, Micro-Dose&#xA;(01:48:19) Combination Psilocybin-MDMA Therapy&#xA;(01:56:06) DMT “Rocketship” &amp; Serotonin 2A Receptors; Ibogaine&#xA;(02:01:04) “Ego Dissolution”, Cocaine vs. Psychedelics; Relapses&#xA;(02:12:26) Psychedelics &amp; Legal Landscape; Decriminalization&#xA;(02:17:54) MDMA, Trauma &amp; Clinical Trials; Future Regulatory (FDA) Approval?&#xA;(02:23:25) Psilocybin &amp; Current Clinical Trials&#xA;(02:28:41) Mental Health &amp; Psychedelic Treatment, Safeguards, Paradigm Shift&#xA;(02:34:39) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b431bab-0029-4adf-88da-89d29a9a7b03/image">The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris<url></url></image><guid isPermaLink="false">0b431bab-0029-4adf-88da-89d29a9a7b03</guid><clipId></clipId><pubDate>Mon, 22 May 2023 08:00:00 +0000</pubDate><duration>9162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b431bab-0029-4adf-88da-89d29a9a7b03/file" length="182424326" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Habit &amp; Procrastination Expert: We&#39;ve Got ADHD Wrong! Break Any Habit &amp; Never Be Distracted!<title>No.1 Habit &amp; Procrastination Expert: We&#39;ve Got ADHD Wrong! Break Any Habit &amp; Never Be Distracted!</title><description>In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.&#xA;Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, and has earned him the label of “The Prophet of Habit-Forming Technology”. Since 2003, he has co-founded two technology companies, worked as a consultant in product design and taught as a lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design. Nir is the author of 2 bestselling books, ‘Hooked: How to Build Habit-Forming Products’ and ’Indistractable: How to Control Your Attention and Choose Your Life.’&#xA;In this conversation Nir and Steven discuss topics, such as:&#xA;&#xA;How to reclaim your time and attention.&#xA;&#xA;The importance of ‘time-boxing’.&#xA;&#xA;The real reasons that people become distracted.&#xA;&#xA;How our thinking about having finite willpower is wrong.&#xA;&#xA;Why our thinking about ADHD is wrong and needs to be fixed.&#xA;&#xA;&#xA;You can purchase ‘Indistractable: How to Control Your Attention and Choose Your Life’, here: https://bit.ly/3ooKYcw&#xA;Follow:&#xA;Instagram: https://bit.ly/43dDHuL&#xA;Twitter: https://bit.ly/45n1Dhi&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.&#xA;Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, and has earned him the label of “The Prophet of Habit-Forming Technology”. Since 2003, he has co-founded two technology companies, worked as a consultant in product design and taught as a lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design. Nir is the author of 2 bestselling books, ‘Hooked: How to Build Habit-Forming Products’ and ’Indistractable: How to Control Your Attention and Choose Your Life.’&#xA;In this conversation Nir and Steven discuss topics, such as:&#xA;&#xA;How to reclaim your time and attention.&#xA;&#xA;The importance of ‘time-boxing’.&#xA;&#xA;The real reasons that people become distracted.&#xA;&#xA;How our thinking about having finite willpower is wrong.&#xA;&#xA;Why our thinking about ADHD is wrong and needs to be fixed.&#xA;&#xA;&#xA;You can purchase ‘Indistractable: How to Control Your Attention and Choose Your Life’, here: https://bit.ly/3ooKYcw&#xA;Follow:&#xA;Instagram: https://bit.ly/43dDHuL&#xA;Twitter: https://bit.ly/45n1Dhi&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bacd1a49-f615-432c-84af-ad1156a7c0fd/image">No.1 Habit &amp; Procrastination Expert: We&#39;ve Got ADHD Wrong! Break Any Habit &amp; Never Be Distracted!<url></url></image><guid isPermaLink="false">bacd1a49-f615-432c-84af-ad1156a7c0fd</guid><clipId></clipId><pubDate>Mon, 22 May 2023 05:00:00 +0000</pubDate><duration>5989</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bacd1a49-f615-432c-84af-ad1156a7c0fd/file" length="70251312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Micro Farming: The Gateway to Consumer Trust | This Week in Marketing<title>Real Estate Micro Farming: The Gateway to Consumer Trust | This Week in Marketing</title><description>What is real estate micro farming?&#xA;When the market is slow and the listings are low, the agent who wins the listing is always the agent people TRUST. Geo farming is a brilliant way to get everyone in a given area to know you and like you… But if you want trust, you need to take it to a micro level – and that means real estate micro farming.&#xA;In this episode of This Week in Marketing, Jason Pantana breaks down a style of geo farming that too few agents know about. Real estate micro farming is about lasering in on one specific section of your geo farm with ads and trust-building content that establishes you as the listing agent of choice.&#xA;Jason is covering how to adapt your content and marketing strategies to your micro farm and obtain permission to establish relationships.&#xA;So, looking to get more listings? Watch this episode and then get micro farming!&#xA; &#xA;In this episode we discuss…&#xA;0:00 – About real estate micro farming&#xA;2:46 – A customer list&#xA;4:40 – Purchasing data&#xA;6:20 – Permission marketing&#xA;7:20 – Geotargeting&#xA;9:28 – Social media advertising&#xA;12:30 – Events&#xA;14:20 – Content&#xA;16:45 – It’s about branding&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Google Business Boss with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to geo farming&#xA;https://www.tomferry.com/agent-tools/geo-farming-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>What is real estate micro farming?&#xA;When the market is slow and the listings are low, the agent who wins the listing is always the agent people TRUST. Geo farming is a brilliant way to get everyone in a given area to know you and like you… But if you want trust, you need to take it to a micro level – and that means real estate micro farming.&#xA;In this episode of This Week in Marketing, Jason Pantana breaks down a style of geo farming that too few agents know about. Real estate micro farming is about lasering in on one specific section of your geo farm with ads and trust-building content that establishes you as the listing agent of choice.&#xA;Jason is covering how to adapt your content and marketing strategies to your micro farm and obtain permission to establish relationships.&#xA;So, looking to get more listings? Watch this episode and then get micro farming!&#xA; &#xA;In this episode we discuss…&#xA;0:00 – About real estate micro farming&#xA;2:46 – A customer list&#xA;4:40 – Purchasing data&#xA;6:20 – Permission marketing&#xA;7:20 – Geotargeting&#xA;9:28 – Social media advertising&#xA;12:30 – Events&#xA;14:20 – Content&#xA;16:45 – It’s about branding&#xA;------------&#xA;Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj&#xA;For the majority of my life, I’ve been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!&#xA;------------&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Google Business Boss with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to geo farming&#xA;https://www.tomferry.com/agent-tools/geo-farming-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6809686-2ccc-45d0-b7c6-6d5a0a567569/image">Real Estate Micro Farming: The Gateway to Consumer Trust | This Week in Marketing<url></url></image><guid isPermaLink="false">f6809686-2ccc-45d0-b7c6-6d5a0a567569</guid><clipId></clipId><pubDate>Mon, 22 May 2023 04:30:00 -0700</pubDate><duration>1296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6809686-2ccc-45d0-b7c6-6d5a0a567569/file" length="32852879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You<title>4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You</title><description>Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun. &#xA;&#xA;That’s what happened to me when I learned the (not-so-subtle) art of not giving a sh*t.&#xA;&#xA;This is the best episode I&#39;ve done so far.&#xA;&#xA;I mean it. The best.&#xA;&#xA;It’s hilarious. It’s relatable. It’s packed with takeaways and research. It’s entertaining and personal, and yet I still manage to empower you with 4 simple ways to stop caring about what other people think.&#xA;&#xA;Want to know what life looks like when you don’t care?&#xA;&#xA; I’ll go first.&#xA;&#xA;You’ll hear some outrageous, not-safe-for-work stories about your friend, Mel.&#xA;&#xA;And as you’re laughing at me, I’ll be laughing at me, too. One of the benefits of not caring about what other people think is that you don’t take yourself too seriously.&#xA;&#xA;Why? Because you have much more important things to care about.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;4:00: Hilarious story of me taking my shirt off at an LA restaurant.&#xA;8:30: Christine says you’re not supposed to show up to meetings this way.&#xA;14:30: Here’s why wearing ballet flats would have been a failure for me.&#xA;16:00: Christine’s profound point about judgment really opened my eyes.&#xA;19:00: When you stop worrying about how you look, others around you will too.&#xA;23:00: What I think about ugly troll comments so that I can rise above it.&#xA;27:00: If you’re part of a gossip loop, here’s what you need to do.&#xA;28:00: It’s not normal to wear a child-size space suit in front of your students?&#xA;34:00: Jessie could not stop laughing after I did this.&#xA;36:00: How can you give honest feedback and not sound like a jerk?&#xA;38:00: The wake-up moment for me around relationships.&#xA;38:30: My four rules about how not to give a sh*t about stupid stuff.&#xA;48:30: Kendall revealed something to me that I still can’t believe.&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun. &#xA;&#xA;That’s what happened to me when I learned the (not-so-subtle) art of not giving a sh*t.&#xA;&#xA;This is the best episode I&#39;ve done so far.&#xA;&#xA;I mean it. The best.&#xA;&#xA;It’s hilarious. It’s relatable. It’s packed with takeaways and research. It’s entertaining and personal, and yet I still manage to empower you with 4 simple ways to stop caring about what other people think.&#xA;&#xA;Want to know what life looks like when you don’t care?&#xA;&#xA; I’ll go first.&#xA;&#xA;You’ll hear some outrageous, not-safe-for-work stories about your friend, Mel.&#xA;&#xA;And as you’re laughing at me, I’ll be laughing at me, too. One of the benefits of not caring about what other people think is that you don’t take yourself too seriously.&#xA;&#xA;Why? Because you have much more important things to care about.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;4:00: Hilarious story of me taking my shirt off at an LA restaurant.&#xA;8:30: Christine says you’re not supposed to show up to meetings this way.&#xA;14:30: Here’s why wearing ballet flats would have been a failure for me.&#xA;16:00: Christine’s profound point about judgment really opened my eyes.&#xA;19:00: When you stop worrying about how you look, others around you will too.&#xA;23:00: What I think about ugly troll comments so that I can rise above it.&#xA;27:00: If you’re part of a gossip loop, here’s what you need to do.&#xA;28:00: It’s not normal to wear a child-size space suit in front of your students?&#xA;34:00: Jessie could not stop laughing after I did this.&#xA;36:00: How can you give honest feedback and not sound like a jerk?&#xA;38:00: The wake-up moment for me around relationships.&#xA;38:30: My four rules about how not to give a sh*t about stupid stuff.&#xA;48:30: Kendall revealed something to me that I still can’t believe.&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ff68148-5134-4162-b363-ef3f4c0751ac/image">4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You<url></url></image><guid isPermaLink="false">9ff68148-5134-4162-b363-ef3f4c0751ac</guid><clipId></clipId><pubDate>Mon, 22 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ff68148-5134-4162-b363-ef3f4c0751ac/file" length="56139023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Struggle &amp; Success | Mindset Monday<title>Struggle &amp; Success | Mindset Monday</title><description>Have you ever heard the saying that nothing worthwhile comes easy? As someone who studies success, I can tell you that it’s true. With the market as it is right now, many agents are struggling. But if that’s you… “struggling” doesn’t have to mean “suffering.” I’ll show you why in this Mindset Monday.</description><encoded></encoded><summary>Have you ever heard the saying that nothing worthwhile comes easy? As someone who studies success, I can tell you that it’s true. With the market as it is right now, many agents are struggling. But if that’s you… “struggling” doesn’t have to mean “suffering.” I’ll show you why in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2a31e8d-637b-4d9e-96dc-d0f542141c0c/image">Struggle &amp; Success | Mindset Monday<url></url></image><guid isPermaLink="false">e2a31e8d-637b-4d9e-96dc-d0f542141c0c</guid><clipId></clipId><pubDate>Mon, 22 May 2023 04:02:00 -0700</pubDate><duration>82</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2a31e8d-637b-4d9e-96dc-d0f542141c0c/file" length="2643843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Athens and the Birth of Democracy<title>Athens and the Birth of Democracy</title><description>What did &#34;demos&#34; really mean to the Athenians? Why were women such a crucial part of Athenian democracy? And who was the Tom Wamsgams of Athens? Join Tom and Dominic as they explore whether Athenian democracy really was the precursor to modern day democracy, or whether it was something entirely different.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What did &#34;demos&#34; really mean to the Athenians? Why were women such a crucial part of Athenian democracy? And who was the Tom Wamsgams of Athens? Join Tom and Dominic as they explore whether Athenian democracy really was the precursor to modern day democracy, or whether it was something entirely different.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/859f437e-661f-4e33-b333-5120d9194096/image">Athens and the Birth of Democracy<url></url></image><guid isPermaLink="false">859f437e-661f-4e33-b333-5120d9194096</guid><clipId></clipId><pubDate>Mon, 22 May 2023 01:00:00 +0000</pubDate><duration>3322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/859f437e-661f-4e33-b333-5120d9194096/file" length="26603919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kathy Griffin | Club Random with Bill Maher<title>Kathy Griffin | Club Random with Bill Maher</title><description>Bill Maher and Kathy Griffin on why Kathy makes everything a battle, Kathy’s fight with MAGA nation, what it’s like to be cancelled, how the Trump photo happened, the brilliance of Joe Rogan, the upsetting Kennedy scene in the Marilyn Monroe movie, all the people who sued Kathy, and Bill’s pitch for a TV show for Kathy. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Kathy Griffin on why Kathy makes everything a battle, Kathy’s fight with MAGA nation, what it’s like to be cancelled, how the Trump photo happened, the brilliance of Joe Rogan, the upsetting Kennedy scene in the Marilyn Monroe movie, all the people who sued Kathy, and Bill’s pitch for a TV show for Kathy. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/413d60a3-5e0c-47e6-a6f9-86180f97e01f/image">Kathy Griffin | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">413d60a3-5e0c-47e6-a6f9-86180f97e01f</guid><clipId></clipId><pubDate>Mon, 22 May 2023 01:00:00 +0000</pubDate><duration>3853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/413d60a3-5e0c-47e6-a6f9-86180f97e01f/file" length="46679012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Do This BEFORE You Leave Your 9-5 Behind<title>Seeing Greene: Do This BEFORE You Leave Your 9-5 Behind</title><description>Want to go full-time into real estate investing? In only a few short years, you’ll be able to make millions of dollars, own a mansion on the beach, and ride your gold-plated jet ski into the sunset without ever having to work again…Of course, none of that is true. But, it’s precisely what the online “gurus” have been peddling for years, seductively luring in burnt-out workers by promising unimaginable income without much upfront work. If you REALLY want to build wealth and amass a portfolio of passive-income-producing properties, this is the show for you.&#xA;We’re back with another Seeing Greene, where David goes hard on the havoc real estate gurus have unleashed. He’s here to tell you the truth about getting rich with real estate and why quitting your job to follow your dreams isn’t always the best choice. But, if you follow David’s advice, you can grow a skillset and investment portfolio that’ll lead you to the promised land of plentiful passive income. In this show, we’ll touch on topics like how to supplement your income to buy more properties, turning your side hustle into a full-time gig, when to quit corporate to pursue your real estate dreams, and how agents can instantly get better at their jobs.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The truth about going full-time into real estate and why you might want to hold on to your job&#xA;How to build up enough capital to start investing even on a median salary &#xA;Turning your side hustle into a fully-fledged business and how to know you’re ready to make the leap&#xA;Real estate roles to look for when transitioning out of your job and into real estate full-time&#xA;What the gurus aren’t telling you about having a career in real estate &#xA;Three things that ANY real estate agent or realtor can do to level up their success &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Use the BiggerPockets Calculators to Analyze Properties&#xA;BiggerPockets Real Estate Podcast 741&#xA;BiggerPockets Real Estate Podcast 753 (Tax Ep)&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-768&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to go full-time into real estate investing? In only a few short years, you’ll be able to make millions of dollars, own a mansion on the beach, and ride your gold-plated jet ski into the sunset without ever having to work again…Of course, none of that is true. But, it’s precisely what the online “gurus” have been peddling for years, seductively luring in burnt-out workers by promising unimaginable income without much upfront work. If you REALLY want to build wealth and amass a portfolio of passive-income-producing properties, this is the show for you.&#xA;We’re back with another Seeing Greene, where David goes hard on the havoc real estate gurus have unleashed. He’s here to tell you the truth about getting rich with real estate and why quitting your job to follow your dreams isn’t always the best choice. But, if you follow David’s advice, you can grow a skillset and investment portfolio that’ll lead you to the promised land of plentiful passive income. In this show, we’ll touch on topics like how to supplement your income to buy more properties, turning your side hustle into a full-time gig, when to quit corporate to pursue your real estate dreams, and how agents can instantly get better at their jobs.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The truth about going full-time into real estate and why you might want to hold on to your job&#xA;How to build up enough capital to start investing even on a median salary &#xA;Turning your side hustle into a fully-fledged business and how to know you’re ready to make the leap&#xA;Real estate roles to look for when transitioning out of your job and into real estate full-time&#xA;What the gurus aren’t telling you about having a career in real estate &#xA;Three things that ANY real estate agent or realtor can do to level up their success &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Use the BiggerPockets Calculators to Analyze Properties&#xA;BiggerPockets Real Estate Podcast 741&#xA;BiggerPockets Real Estate Podcast 753 (Tax Ep)&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-768&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92c869f8-f414-4feb-a29c-1bf9ebf4470f/image">Seeing Greene: Do This BEFORE You Leave Your 9-5 Behind<url></url></image><guid isPermaLink="false">92c869f8-f414-4feb-a29c-1bf9ebf4470f</guid><clipId></clipId><pubDate>Sun, 21 May 2023 06:00:00 +0000</pubDate><duration>2673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92c869f8-f414-4feb-a29c-1bf9ebf4470f/file" length="69961878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5381<title>Notowanie 5381</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c59dab8-d042-4189-bca2-2fb3c45b7523/image">Notowanie 5381<url></url></image><guid isPermaLink="false">9c59dab8-d042-4189-bca2-2fb3c45b7523</guid><clipId></clipId><pubDate>Fri, 19 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c59dab8-d042-4189-bca2-2fb3c45b7523/file" length="9318003" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner<title>Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner</title><description>How would you like to increase you life expectancy, be happier and have less stress? According to Professor Dacher Keltner, one of the world’s leading emotion scientists, the solution is as simple as reaching out. In this moment, Professor Keltner discusses the awesome power of touch and the devastating impacts of living without it. Through evolution humans are built for touch and connection, this can be seen all over our bodies from our hands, skin and brain. However, in the current pandemic of loneliness millions of people are missing out on its benefits. Ultimately Professor Keltner believes we need to remove our suspicions of touch and see it for what it is: a foundational language that all human speak and feel. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Dacher: https://www.dacherkeltner.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How would you like to increase you life expectancy, be happier and have less stress? According to Professor Dacher Keltner, one of the world’s leading emotion scientists, the solution is as simple as reaching out. In this moment, Professor Keltner discusses the awesome power of touch and the devastating impacts of living without it. Through evolution humans are built for touch and connection, this can be seen all over our bodies from our hands, skin and brain. However, in the current pandemic of loneliness millions of people are missing out on its benefits. Ultimately Professor Keltner believes we need to remove our suspicions of touch and see it for what it is: a foundational language that all human speak and feel. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Dacher: https://www.dacherkeltner.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos My new book! &#39;The 33 Laws Of Business, Marketing &amp; Life&#39; per order link: https://smarturl.it/DOACbook&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6eea886b-0057-461b-96be-0c75861af679/image">Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner<url></url></image><guid isPermaLink="false">6eea886b-0057-461b-96be-0c75861af679</guid><clipId></clipId><pubDate>Fri, 19 May 2023 05:00:00 +0000</pubDate><duration>947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6eea886b-0057-461b-96be-0c75861af679/file" length="9932278" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5380<title>Notowanie 5380</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8a70e7a-d766-4201-92ff-872758222b3e/image">Notowanie 5380<url></url></image><guid isPermaLink="false">a8a70e7a-d766-4201-92ff-872758222b3e</guid><clipId></clipId><pubDate>Thu, 18 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8a70e7a-d766-4201-92ff-872758222b3e/file" length="9384876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multifamily Market Update + What a 20 Year Veteran Knows That You Don’t w/Angie Smith<title>Multifamily Market Update + What a 20 Year Veteran Knows That You Don’t w/Angie Smith</title><description>The multifamily market is about to buckle. With sellers still riding the highs of 2022, buyers are at a crossroads; keep pursuing deals or wait for the market to go south. And, with mortgage rates rising and short-term financing coming due, many multifamily owners could be forced to sell their properties to the highest bidder. While some of this may sound like speculation, we’ve got a multifamily forecast straight from an expert in the industry, Angie Smith, from Strategic Management Partners.&#xA;Angie and her company manage 25,000 rental units at a time. Yes, you read that right! For the past decade, Angie has been the go-to manager for top apartment complexes across Georgia, dealing with everything from noisy tenants to in-unit farms and goat grilling operations (seriously). She knows the ins and outs of property management, what makes a good property manager, and why self-managing isn’t always the wisest move.&#xA;In this episode, Angie gives her take on the 2023 housing market and when she thinks multifamily will start to get shaky, why most investors are wrong about property management, how to choose a property manager, and the questions you should ask ANY management company before you hire them. If you want TRULY passive income through real estate, you DON’T want to manage your rentals alone. &#xA;In This Episode We Cover&#xA;2023 multifamily market updates and when prices could start to fall&#xA;Lessons learned from managing 25,000 rental units, plus an INSANE story about an in-unit butchery&#xA;Third-party property management vs. self-management (and who can handle it) &#xA;Three questions to ask ANY property manager before you hire them &#xA;“Receivership” and what happens to owners who can’t pay their bills &#xA;What you should NOT ask a property manager to do on your behalf &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-767&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The multifamily market is about to buckle. With sellers still riding the highs of 2022, buyers are at a crossroads; keep pursuing deals or wait for the market to go south. And, with mortgage rates rising and short-term financing coming due, many multifamily owners could be forced to sell their properties to the highest bidder. While some of this may sound like speculation, we’ve got a multifamily forecast straight from an expert in the industry, Angie Smith, from Strategic Management Partners.&#xA;Angie and her company manage 25,000 rental units at a time. Yes, you read that right! For the past decade, Angie has been the go-to manager for top apartment complexes across Georgia, dealing with everything from noisy tenants to in-unit farms and goat grilling operations (seriously). She knows the ins and outs of property management, what makes a good property manager, and why self-managing isn’t always the wisest move.&#xA;In this episode, Angie gives her take on the 2023 housing market and when she thinks multifamily will start to get shaky, why most investors are wrong about property management, how to choose a property manager, and the questions you should ask ANY management company before you hire them. If you want TRULY passive income through real estate, you DON’T want to manage your rentals alone. &#xA;In This Episode We Cover&#xA;2023 multifamily market updates and when prices could start to fall&#xA;Lessons learned from managing 25,000 rental units, plus an INSANE story about an in-unit butchery&#xA;Third-party property management vs. self-management (and who can handle it) &#xA;Three questions to ask ANY property manager before you hire them &#xA;“Receivership” and what happens to owners who can’t pay their bills &#xA;What you should NOT ask a property manager to do on your behalf &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-767&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22845d1b-d8f4-4a41-9ddd-76230e38da8f/image">Multifamily Market Update + What a 20 Year Veteran Knows That You Don’t w/Angie Smith<url></url></image><guid isPermaLink="false">22845d1b-d8f4-4a41-9ddd-76230e38da8f</guid><clipId></clipId><pubDate>Thu, 18 May 2023 06:00:00 +0000</pubDate><duration>3375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22845d1b-d8f4-4a41-9ddd-76230e38da8f/file" length="85490588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mia Khalifa&#39;s Heart Breaking Reality Of Being Controlled By The Adult Industry<title>Mia Khalifa&#39;s Heart Breaking Reality Of Being Controlled By The Adult Industry</title><description>In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun.&#xA;Sarah entered the adult entertainment industry in 2014 under the stage name ‘Mia Khalifa’. Despite only being an actress in adult films for 3 months and only earning $12,000, she quickly became one of the most searched-for-performers in the industry and gained huge attention. Since leaving the industry in 2015, Sarah has worked as a sports presenter, OnlyFans model and in 2020, she guest appeared as herself in the Hulu show ‘Ramy’.&#xA;In this conversation Sarah and Steven discuss topics, such as:&#xA;&#xA;Sarah’s battle against insecurity and search to find self-confidence&#xA;&#xA;The reasons she entertained the adult entertainment industry&#xA;&#xA;Her attempts to move away from her past and how it still impacts her&#xA;&#xA;The predatory tactics of the adult entertainment industry&#xA;&#xA;What she has gained from her therapy journey&#xA;&#xA;&#xA;You can follow Sarah’s Demi and fine-body jewellery brand, Sheytan, launching June 2023, here: https://bit.ly/3OjEVAr&#xA;Follow:&#xA;Instagram: https://bit.ly/438alxX&#xA;Twitter: https://bit.ly/42MroWs&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun.&#xA;Sarah entered the adult entertainment industry in 2014 under the stage name ‘Mia Khalifa’. Despite only being an actress in adult films for 3 months and only earning $12,000, she quickly became one of the most searched-for-performers in the industry and gained huge attention. Since leaving the industry in 2015, Sarah has worked as a sports presenter, OnlyFans model and in 2020, she guest appeared as herself in the Hulu show ‘Ramy’.&#xA;In this conversation Sarah and Steven discuss topics, such as:&#xA;&#xA;Sarah’s battle against insecurity and search to find self-confidence&#xA;&#xA;The reasons she entertained the adult entertainment industry&#xA;&#xA;Her attempts to move away from her past and how it still impacts her&#xA;&#xA;The predatory tactics of the adult entertainment industry&#xA;&#xA;What she has gained from her therapy journey&#xA;&#xA;&#xA;You can follow Sarah’s Demi and fine-body jewellery brand, Sheytan, launching June 2023, here: https://bit.ly/3OjEVAr&#xA;Follow:&#xA;Instagram: https://bit.ly/438alxX&#xA;Twitter: https://bit.ly/42MroWs&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/288700b5-a5fd-4977-b722-d799c94fa464/image">Mia Khalifa&#39;s Heart Breaking Reality Of Being Controlled By The Adult Industry<url></url></image><guid isPermaLink="false">288700b5-a5fd-4977-b722-d799c94fa464</guid><clipId></clipId><pubDate>Thu, 18 May 2023 05:00:00 +0000</pubDate><duration>3876</duration><enclosure url="https://podcasts.bajan.us/podcastitems/288700b5-a5fd-4977-b722-d799c94fa464/file" length="44897907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist<title>How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist</title><description>I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. &#xA; &#xA;Dr. Lisa Damour is a clinical psychologist and author of three New York Times bestsellers.  She earned degrees from both Yale and the University of Michigan and has more than 30 years of experience working with teens and families.&#xA; &#xA;Her latest book, The Emotional Lives of Teenagers, has been nothing short of life changing.&#xA; &#xA;Today you will learn…&#xA; &#xA;-five words you need to know when someone you love is struggling&#xA;-the signs that tell you when someone is “costly coping”&#xA;-what to say that will prevent a conversation from turning into a battle&#xA;-why your kids dump all their emotional garbage on you&#xA;-when it’s time for a therapist&#xA;-why struggles are signs of being “mentally WELL”!&#xA; &#xA;I started using Dr. Lisa’s strategies with my family the moment we finished recording this episode. They work! &#xA; &#xA;You will leave this episode full of the resources you deserve. Plus, you’re going to love Dr. Damour (and how hopeful she makes you feel) as much as I do. &#xA; &#xA;Xo Mel &#xA; &#xA;And if you need to take the reins in your own life, sign up for my free Take Control mini-course to get inspiring support, guidance, and motivation.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;4:00: Two things psychologists look for when assessing mental health.&#xA;5:15: Too many people are not distinguishing between these qualities.&#xA;6:15: When exactly IS adolescence?&#xA;8:30: We’ve had the wrong idea about what it means to be mentally healthy.&#xA;12:45: What’s the difference between a “normal” reaction vs one to be concerned about?&#xA;15:10: Do you know someone who is managing by “costly coping.”&#xA;16:45: So how do you help your kid?&#xA;20:00: This is how you don’t turn a conversation with your child into a fight.&#xA;24:00: Take these steps when it’s time to confront your teen.&#xA;27:30: Here’s how I wish I’d handled Chris’s depression differently.&#xA;30:20: Let’s look at the difference in emotions between genders.&#xA;34:15: How do you help people in your life who just can’t let it go?&#xA;39:00: Do your kids do this, too? It’s called the “defense of externalization.”&#xA;41:40: This is how my own mother set me straight.&#xA;44:00: How do you know when it’s time to get a therapist involved?&#xA;46:30: Can’t find a therapist for your child? Use this resource.&#xA;48:00: Here’s how the lockdown impacted our kids. &#xA;54:30: When are suicide thoughts normal and when are they concerning?&#xA;58:00: What happened to our nervous system during this time?&#xA;1:00:00: These are the concerns of Dr. Damour that we should watch for.&#xA;1:01:30: When do healthy habits become an obsession?&#xA;1:08:15: How do you let kids have emotions without letting them run the home?&#xA;1:14:00: Here is the most important thing you can offer your teen.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. &#xA; &#xA;Dr. Lisa Damour is a clinical psychologist and author of three New York Times bestsellers.  She earned degrees from both Yale and the University of Michigan and has more than 30 years of experience working with teens and families.&#xA; &#xA;Her latest book, The Emotional Lives of Teenagers, has been nothing short of life changing.&#xA; &#xA;Today you will learn…&#xA; &#xA;-five words you need to know when someone you love is struggling&#xA;-the signs that tell you when someone is “costly coping”&#xA;-what to say that will prevent a conversation from turning into a battle&#xA;-why your kids dump all their emotional garbage on you&#xA;-when it’s time for a therapist&#xA;-why struggles are signs of being “mentally WELL”!&#xA; &#xA;I started using Dr. Lisa’s strategies with my family the moment we finished recording this episode. They work! &#xA; &#xA;You will leave this episode full of the resources you deserve. Plus, you’re going to love Dr. Damour (and how hopeful she makes you feel) as much as I do. &#xA; &#xA;Xo Mel &#xA; &#xA;And if you need to take the reins in your own life, sign up for my free Take Control mini-course to get inspiring support, guidance, and motivation.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;4:00: Two things psychologists look for when assessing mental health.&#xA;5:15: Too many people are not distinguishing between these qualities.&#xA;6:15: When exactly IS adolescence?&#xA;8:30: We’ve had the wrong idea about what it means to be mentally healthy.&#xA;12:45: What’s the difference between a “normal” reaction vs one to be concerned about?&#xA;15:10: Do you know someone who is managing by “costly coping.”&#xA;16:45: So how do you help your kid?&#xA;20:00: This is how you don’t turn a conversation with your child into a fight.&#xA;24:00: Take these steps when it’s time to confront your teen.&#xA;27:30: Here’s how I wish I’d handled Chris’s depression differently.&#xA;30:20: Let’s look at the difference in emotions between genders.&#xA;34:15: How do you help people in your life who just can’t let it go?&#xA;39:00: Do your kids do this, too? It’s called the “defense of externalization.”&#xA;41:40: This is how my own mother set me straight.&#xA;44:00: How do you know when it’s time to get a therapist involved?&#xA;46:30: Can’t find a therapist for your child? Use this resource.&#xA;48:00: Here’s how the lockdown impacted our kids. &#xA;54:30: When are suicide thoughts normal and when are they concerning?&#xA;58:00: What happened to our nervous system during this time?&#xA;1:00:00: These are the concerns of Dr. Damour that we should watch for.&#xA;1:01:30: When do healthy habits become an obsession?&#xA;1:08:15: How do you let kids have emotions without letting them run the home?&#xA;1:14:00: Here is the most important thing you can offer your teen.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f08f43d-5aa1-41d5-a486-df72711b3950/image">How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist<url></url></image><guid isPermaLink="false">5f08f43d-5aa1-41d5-a486-df72711b3950</guid><clipId></clipId><pubDate>Thu, 18 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f08f43d-5aa1-41d5-a486-df72711b3950/file" length="76621571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Republic of Britain: Life under Cromwell<title>The Republic of Britain: Life under Cromwell</title><description>It&#39;s 1649 and a new republic has been declared, the Commonwealth of England. It&#39;s an age of 17th century republicanism, difficult policies in Ireland, and a serious PR problem... writer and historian Anna Keay joins Tom and Dominic to discuss life under Cromwell.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s 1649 and a new republic has been declared, the Commonwealth of England. It&#39;s an age of 17th century republicanism, difficult policies in Ireland, and a serious PR problem... writer and historian Anna Keay joins Tom and Dominic to discuss life under Cromwell.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d50b8290-1b64-43af-b96c-3c5540590d76/image">The Republic of Britain: Life under Cromwell<url></url></image><guid isPermaLink="false">d50b8290-1b64-43af-b96c-3c5540590d76</guid><clipId></clipId><pubDate>Thu, 18 May 2023 02:00:00 +0000</pubDate><duration>3341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d50b8290-1b64-43af-b96c-3c5540590d76/file" length="26751812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5379<title>Notowanie 5379</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ac52782-e952-46b4-85a0-88f9c84ab3eb/image">Notowanie 5379<url></url></image><guid isPermaLink="false">0ac52782-e952-46b4-85a0-88f9c84ab3eb</guid><clipId></clipId><pubDate>Wed, 17 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ac52782-e952-46b4-85a0-88f9c84ab3eb/file" length="8858248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kirsten Jordan Shares 3 Rules for Managing Your Life | Tom Ferry Podcast Experience<title>Kirsten Jordan Shares 3 Rules for Managing Your Life | Tom Ferry Podcast Experience</title><description>In this episode of the podcast, I’m talking with superstar Kirsten Jordan about three rules for managing your life at work and at home.&#xA; &#xA;Real estate agents have busy lives… Kirsten Jordan has an INSANELY busy life. Between running a mega real estate business across multiple NYC burrows, raising three kids, having a husband who commutes to Europe often, and being on a little show called “Million Dollar Listing,” you’d expect her to say there aren’t enough hours in the day.&#xA; &#xA;And yet she doesn’t… Because she’s found the structure and systems that actually work to free up more time in both her work and personal lives. Kirsten is going to share with you three rules for managing your life in and out of the office.&#xA; &#xA;So, if you’re ever feeling stressed, burned out, or find yourself making excuses, this is an episode you won’t want to miss.</description><encoded></encoded><summary>In this episode of the podcast, I’m talking with superstar Kirsten Jordan about three rules for managing your life at work and at home.&#xA; &#xA;Real estate agents have busy lives… Kirsten Jordan has an INSANELY busy life. Between running a mega real estate business across multiple NYC burrows, raising three kids, having a husband who commutes to Europe often, and being on a little show called “Million Dollar Listing,” you’d expect her to say there aren’t enough hours in the day.&#xA; &#xA;And yet she doesn’t… Because she’s found the structure and systems that actually work to free up more time in both her work and personal lives. Kirsten is going to share with you three rules for managing your life in and out of the office.&#xA; &#xA;So, if you’re ever feeling stressed, burned out, or find yourself making excuses, this is an episode you won’t want to miss.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15d5822d-57a2-4782-8c50-1284d92bbed3/image">Kirsten Jordan Shares 3 Rules for Managing Your Life | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">15d5822d-57a2-4782-8c50-1284d92bbed3</guid><clipId></clipId><pubDate>Wed, 17 May 2023 04:02:00 -0700</pubDate><duration>2875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15d5822d-57a2-4782-8c50-1284d92bbed3/file" length="92066152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5378<title>Notowanie 5378</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a31bf717-c800-439e-986d-2ef0a97c57df/image">Notowanie 5378<url></url></image><guid isPermaLink="false">a31bf717-c800-439e-986d-2ef0a97c57df</guid><clipId></clipId><pubDate>Tue, 16 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a31bf717-c800-439e-986d-2ef0a97c57df/file" length="8519701" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Explosive Growth Could Be in Store for These Two Real Estate Markets w/Kim Meredith-Hampton and Victor Steffen<title>Explosive Growth Could Be in Store for These Two Real Estate Markets w/Kim Meredith-Hampton and Victor Steffen</title><description>Two real estate markets still look like they’ve got room to grow in 2023, even as home prices face downward pressure for high mortgage rates and days on market begin to creep up. Markets like these two exploded in 2020-2022 and are still seeing strong demographic signs that more growth could be on the way. But, as two markets that have witnessed some of the most dramatic price appreciation in history, is now a worthwhile time to invest?&#xA;In this episode, we’re doing a market deep dive into two hot housing markets, Tampa, Florida, and Dallas, Texas. These two metro areas saw population booms like never before, shooting their home prices high and keeping competition hot, even as rates rise. But are these two markets starting to see a slowdown in 2023, or are there surefire signs that another wave of buyer activity is about to take place? With so many Americans moving to Texas and Florida, could this be the appreciation play of a lifetime?&#xA;We’re joined by Kim Meredith-Hampton and Victor Steffen, realtors in the Tampa and Dallas areas, respectively, to talk with David Greene and Dave Meyer about the potential of these two property markets. They’ll touch on how to find cash flow even with high home prices, the strategies they’re using today to lock in wealth-building buys for their clients, and why the days of bidding wars and buyer ferocity may be far from over.&#xA;In This Episode We Cover:&#xA;Updates on the Tampa and Dallas markets and whether or not there are still opportunities to buy&#xA;Florida cash flow and whether or not the sunshine state has been tapped out of passive income &#xA;The Texas “BEAF” strategy wealthy investors are using to buy better properties &#xA;Short-term rental risk and regulations and what to do if your BnB gets banned &#xA;Out-of-state investing and which investors should put money into these property markets&#xA;Mortgage rate impacts and what high home costs have done to buyer competition &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Up on The BiggerPockets Blog Articles&#xA;Check Out Dave’s Dallas and Tampa Articles:&#xA;Dallas&#xA;Tampa&#xA;Books Mentioned in the Show:&#xA;Real Estate by Numbers by Dave Meyer &#xA;Connect with Kim and Victor:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Email&#xA;Victor&#39;s BiggerPockets Profile&#xA;Victor&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-766&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Two real estate markets still look like they’ve got room to grow in 2023, even as home prices face downward pressure for high mortgage rates and days on market begin to creep up. Markets like these two exploded in 2020-2022 and are still seeing strong demographic signs that more growth could be on the way. But, as two markets that have witnessed some of the most dramatic price appreciation in history, is now a worthwhile time to invest?&#xA;In this episode, we’re doing a market deep dive into two hot housing markets, Tampa, Florida, and Dallas, Texas. These two metro areas saw population booms like never before, shooting their home prices high and keeping competition hot, even as rates rise. But are these two markets starting to see a slowdown in 2023, or are there surefire signs that another wave of buyer activity is about to take place? With so many Americans moving to Texas and Florida, could this be the appreciation play of a lifetime?&#xA;We’re joined by Kim Meredith-Hampton and Victor Steffen, realtors in the Tampa and Dallas areas, respectively, to talk with David Greene and Dave Meyer about the potential of these two property markets. They’ll touch on how to find cash flow even with high home prices, the strategies they’re using today to lock in wealth-building buys for their clients, and why the days of bidding wars and buyer ferocity may be far from over.&#xA;In This Episode We Cover:&#xA;Updates on the Tampa and Dallas markets and whether or not there are still opportunities to buy&#xA;Florida cash flow and whether or not the sunshine state has been tapped out of passive income &#xA;The Texas “BEAF” strategy wealthy investors are using to buy better properties &#xA;Short-term rental risk and regulations and what to do if your BnB gets banned &#xA;Out-of-state investing and which investors should put money into these property markets&#xA;Mortgage rate impacts and what high home costs have done to buyer competition &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Catch Up on The BiggerPockets Blog Articles&#xA;Check Out Dave’s Dallas and Tampa Articles:&#xA;Dallas&#xA;Tampa&#xA;Books Mentioned in the Show:&#xA;Real Estate by Numbers by Dave Meyer &#xA;Connect with Kim and Victor:&#xA;Kim&#39;s BiggerPockets Profile&#xA;Kim&#39;s Email&#xA;Victor&#39;s BiggerPockets Profile&#xA;Victor&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-766&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c46e295e-50ea-42fd-973d-438fb4193a7a/image">Explosive Growth Could Be in Store for These Two Real Estate Markets w/Kim Meredith-Hampton and Victor Steffen<url></url></image><guid isPermaLink="false">c46e295e-50ea-42fd-973d-438fb4193a7a</guid><clipId></clipId><pubDate>Tue, 16 May 2023 06:00:00 +0000</pubDate><duration>3204</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c46e295e-50ea-42fd-973d-438fb4193a7a/file" length="81228453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5377<title>Notowanie 5377</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4fb761cd-7545-437e-9b2e-b6fabb49036c/image">Notowanie 5377<url></url></image><guid isPermaLink="false">4fb761cd-7545-437e-9b2e-b6fabb49036c</guid><clipId></clipId><pubDate>Mon, 15 May 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4fb761cd-7545-437e-9b2e-b6fabb49036c/file" length="9019298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>197: The Solo Journey<title>197: The Solo Journey</title><description>T Swift made it popular and now everyone is talking about their &#34;eras&#34;, so let&#39;s jump on that trend and take a journey through Katy &amp; Alissa&#39;s real estate careers. How are we addressing the real estate industry putting you on a &#34;path&#34; of supposed to&#39;s even though we are entrepreneurs who decided not to get on the corporate ladder? Why have we remained solo agents for so long and are we really solo? We are ready to share our thoughts and processes on hiring and when and why we made changes in our businesses. Broker changes, assistants, accidental teams, and more. It&#39;s going to be quite the ride! We hope in sharing our paths you will feel confident to continue on YOURS no matter where it leads you. Real estate, like life, is quite the journey and we are so grateful to be on the journey with you!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>T Swift made it popular and now everyone is talking about their &#34;eras&#34;, so let&#39;s jump on that trend and take a journey through Katy &amp; Alissa&#39;s real estate careers. How are we addressing the real estate industry putting you on a &#34;path&#34; of supposed to&#39;s even though we are entrepreneurs who decided not to get on the corporate ladder? Why have we remained solo agents for so long and are we really solo? We are ready to share our thoughts and processes on hiring and when and why we made changes in our businesses. Broker changes, assistants, accidental teams, and more. It&#39;s going to be quite the ride! We hope in sharing our paths you will feel confident to continue on YOURS no matter where it leads you. Real estate, like life, is quite the journey and we are so grateful to be on the journey with you!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c1f9502-2c0c-4cd6-bb57-7eed793ca510/image">197: The Solo Journey<url></url></image><guid isPermaLink="false">6c1f9502-2c0c-4cd6-bb57-7eed793ca510</guid><clipId></clipId><pubDate>Mon, 15 May 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c1f9502-2c0c-4cd6-bb57-7eed793ca510/file" length="87154176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12. Answer THESE Questions to Discover Your Brand Personality<title>12. Answer THESE Questions to Discover Your Brand Personality</title><description>GLASS OF MARKETING: This workshop style episode is all about diving into questions that will help you determine your brand personality and how to bring it to life on Instagram.  This episode is for you if you’ve ever said (or thought) one of these things about your brand: “I get really caught up on what colors to use.”  “I can’t decide on what font to use.”  “I can’t decide on my logo.”  “I’m all over the place when it comes to my visual brand” “But once I have these things figured out, THEN I’ll make my marketing materials. Because then I’ll have it all figured out!”  Newsflash! A brand is so much more than its colors and fonts and logos. The aesthetics are just one piece of the puzzle. A brand is the experience it provides. After listening to this episode, and thinking through my 5 prompts, you’ll know your brand’s personality and how to keep those good vibes going on Instagram!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF MARKETING: This workshop style episode is all about diving into questions that will help you determine your brand personality and how to bring it to life on Instagram.  This episode is for you if you’ve ever said (or thought) one of these things about your brand: “I get really caught up on what colors to use.”  “I can’t decide on what font to use.”  “I can’t decide on my logo.”  “I’m all over the place when it comes to my visual brand” “But once I have these things figured out, THEN I’ll make my marketing materials. Because then I’ll have it all figured out!”  Newsflash! A brand is so much more than its colors and fonts and logos. The aesthetics are just one piece of the puzzle. A brand is the experience it provides. After listening to this episode, and thinking through my 5 prompts, you’ll know your brand’s personality and how to keep those good vibes going on Instagram!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff56286c-5cf7-4b62-bc40-dad8da8f3b13/image">12. Answer THESE Questions to Discover Your Brand Personality<url></url></image><guid isPermaLink="false">ff56286c-5cf7-4b62-bc40-dad8da8f3b13</guid><clipId></clipId><pubDate>Mon, 15 May 2023 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff56286c-5cf7-4b62-bc40-dad8da8f3b13/file" length="52125173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Cold &amp; Heat Exposure to Improve Your Health | Dr. Susanna Søberg<title>How to Use Cold &amp; Heat Exposure to Improve Your Health | Dr. Susanna Søberg</title><description>In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of deliberate cold and deliberate heat exposure on metabolism and other aspects of human physiology. We discuss how cold or sauna can improve metabolism, cardiovascular and brain health, balance hormones, and decrease inflammation. Dr. Søberg discusses how deliberate cold protocols can improve glucose metabolism and insulin sensitivity and trigger release of neurotransmitters like dopamine and norepinephrine which enhance energy, mood, and focus. We compare cold showers and cold immersion, traditional and infrared saunas, and other variables. This episode provides actionable tools and answers to common questions about the use of deliberate cold and heat to improve health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Susanna Søberg&#xA;(00:03:39) Sponsors: Plunge, LMNT &amp; Waking Up&#xA;(00:06:49) The Brain-Body Contract&#xA;(00:07:40) Physiology in Uncomfortably Cold Environments&#xA;(00:12:05) Tool: Water Temperature, “Cold Shock” &amp; Discomfort&#xA;(00:17:37) Cold Showers vs. Immersion in Water, Brown Fat&#xA;(00:22:11) Cold Receptors, Brown Fat &amp; Temperature Homeostasis&#xA;(00:25:22) Shiver, “After Drop”, Healthy Stress&#xA;(00:31:08) Long-Term Health Benefits of Deliberate Cold Exposure&#xA;(00:31:51) Sponsor: AG1&#xA;(00:37:02) Blood Pressure &amp; Heath&#xA;(00:38:26) Brown Fat, Insulin Sensitivity &amp; Metabolism&#xA;(00:45:07) Temperature Regulation, Brown Fat vs. White Fat&#xA;(00:52:26) Cold Resilience, Scandinavia&#xA;(01:00:16) Winter Swimmers &amp; Brown Fat; Discomfort&#xA;(01:10:28) Sex differences &amp; Brown Fat, Cold-Adapted&#xA;(01:15:21) Diving Reflex &amp; Parasympathetic Activation&#xA;(01:18:44) Tool: Deliberate Cold &amp; Sauna Protocol&#xA;(01:23:11) Winter Swimmers, Shiver; Circadian Rhythm &amp; Brown Fat&#xA;(01:31:14) Tool: Minimum Threshold for Cold &amp; Heat; Sauna &amp; Cardiovascular Health&#xA;(01:35:19) Tool: Maintaining Stimulus when Cold-Adapted; Shorter Sessions&#xA;(01:38:09) Cold Exposure, Sleep Quality, Clothing&#xA;(01:47:37) “Brown Fat Negative” &amp; Shiver&#xA;(01:52:13) Cold &amp; Heat, Inflammation Reduction&#xA;(01:55:40) Tool: “Soberg Principle”: End on Cold, Metabolism&#xA;(01:59:39) Cold Exposure: Fed or Fasted?&#xA;(02:00:32) Raynaud’s Syndrome; Hand/Feet Protection in Cold&#xA;(02:05:21) Tool: Headache &amp; Cold Exposure; Head Submersion &amp; Head Coverings&#xA;(02:11:29) Children &amp; Hypothermia Risk&#xA;(02:17:16) Gender Differences &amp; Cold Exposure&#xA;(02:19:57) Tool: Brief, Repeated Temperature Changes; Circadian Rhythm &amp; Temperature&#xA;(2:27:53) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of deliberate cold and deliberate heat exposure on metabolism and other aspects of human physiology. We discuss how cold or sauna can improve metabolism, cardiovascular and brain health, balance hormones, and decrease inflammation. Dr. Søberg discusses how deliberate cold protocols can improve glucose metabolism and insulin sensitivity and trigger release of neurotransmitters like dopamine and norepinephrine which enhance energy, mood, and focus. We compare cold showers and cold immersion, traditional and infrared saunas, and other variables. This episode provides actionable tools and answers to common questions about the use of deliberate cold and heat to improve health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Susanna Søberg&#xA;(00:03:39) Sponsors: Plunge, LMNT &amp; Waking Up&#xA;(00:06:49) The Brain-Body Contract&#xA;(00:07:40) Physiology in Uncomfortably Cold Environments&#xA;(00:12:05) Tool: Water Temperature, “Cold Shock” &amp; Discomfort&#xA;(00:17:37) Cold Showers vs. Immersion in Water, Brown Fat&#xA;(00:22:11) Cold Receptors, Brown Fat &amp; Temperature Homeostasis&#xA;(00:25:22) Shiver, “After Drop”, Healthy Stress&#xA;(00:31:08) Long-Term Health Benefits of Deliberate Cold Exposure&#xA;(00:31:51) Sponsor: AG1&#xA;(00:37:02) Blood Pressure &amp; Heath&#xA;(00:38:26) Brown Fat, Insulin Sensitivity &amp; Metabolism&#xA;(00:45:07) Temperature Regulation, Brown Fat vs. White Fat&#xA;(00:52:26) Cold Resilience, Scandinavia&#xA;(01:00:16) Winter Swimmers &amp; Brown Fat; Discomfort&#xA;(01:10:28) Sex differences &amp; Brown Fat, Cold-Adapted&#xA;(01:15:21) Diving Reflex &amp; Parasympathetic Activation&#xA;(01:18:44) Tool: Deliberate Cold &amp; Sauna Protocol&#xA;(01:23:11) Winter Swimmers, Shiver; Circadian Rhythm &amp; Brown Fat&#xA;(01:31:14) Tool: Minimum Threshold for Cold &amp; Heat; Sauna &amp; Cardiovascular Health&#xA;(01:35:19) Tool: Maintaining Stimulus when Cold-Adapted; Shorter Sessions&#xA;(01:38:09) Cold Exposure, Sleep Quality, Clothing&#xA;(01:47:37) “Brown Fat Negative” &amp; Shiver&#xA;(01:52:13) Cold &amp; Heat, Inflammation Reduction&#xA;(01:55:40) Tool: “Soberg Principle”: End on Cold, Metabolism&#xA;(01:59:39) Cold Exposure: Fed or Fasted?&#xA;(02:00:32) Raynaud’s Syndrome; Hand/Feet Protection in Cold&#xA;(02:05:21) Tool: Headache &amp; Cold Exposure; Head Submersion &amp; Head Coverings&#xA;(02:11:29) Children &amp; Hypothermia Risk&#xA;(02:17:16) Gender Differences &amp; Cold Exposure&#xA;(02:19:57) Tool: Brief, Repeated Temperature Changes; Circadian Rhythm &amp; Temperature&#xA;(2:27:53) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eabda9f6-fa7c-4e00-a42d-2526110bd083/image">How to Use Cold &amp; Heat Exposure to Improve Your Health | Dr. Susanna Søberg<url></url></image><guid isPermaLink="false">eabda9f6-fa7c-4e00-a42d-2526110bd083</guid><clipId></clipId><pubDate>Mon, 15 May 2023 08:00:00 +0000</pubDate><duration>8803</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eabda9f6-fa7c-4e00-a42d-2526110bd083/file" length="174645131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox<title>The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox</title><description>In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox.&#xA;Tracey is one of the world’s leading writers on sex and relationships, having 30 years of expertise and research, she has written over 17 books on these subjects and has a weekly column for the ‘Mail Online’. Formerly the Associate Editor of *’*Cosmopolitan’ in Australia, Tracey returned to the UK to co-present television programmes such as ’Would Like To Meet’ and ’The Sex Inspectors’. Currently Tracey co-hosts the weekly podcast, ‘SexTok with Tracey and Kelsey’.&#xA;&#xA;In this conversation Tracey and Steven discuss topics, such as:&#xA;&#xA;&#xA;The difference between lust and love&#xA;&#xA;How you can predict infidelity and why people cheat&#xA;&#xA;How long-term couples can bring sex back to sexless relationships&#xA;&#xA;Why you should communicate and design your perfect sex&#xA;&#xA;How porn and AI affects peoples sex lives&#xA;&#xA;&#xA;You can purchase Tracey’s most recent book ‘Great sex starts at 50’, here: ****https://bit.ly/3BiYSPW&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3M49FnB&#xA;Twitter: https://bit.ly/3M3BLPF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox.&#xA;Tracey is one of the world’s leading writers on sex and relationships, having 30 years of expertise and research, she has written over 17 books on these subjects and has a weekly column for the ‘Mail Online’. Formerly the Associate Editor of *’*Cosmopolitan’ in Australia, Tracey returned to the UK to co-present television programmes such as ’Would Like To Meet’ and ’The Sex Inspectors’. Currently Tracey co-hosts the weekly podcast, ‘SexTok with Tracey and Kelsey’.&#xA;&#xA;In this conversation Tracey and Steven discuss topics, such as:&#xA;&#xA;&#xA;The difference between lust and love&#xA;&#xA;How you can predict infidelity and why people cheat&#xA;&#xA;How long-term couples can bring sex back to sexless relationships&#xA;&#xA;Why you should communicate and design your perfect sex&#xA;&#xA;How porn and AI affects peoples sex lives&#xA;&#xA;&#xA;You can purchase Tracey’s most recent book ‘Great sex starts at 50’, here: ****https://bit.ly/3BiYSPW&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3M49FnB&#xA;Twitter: https://bit.ly/3M3BLPF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfca7b10-5d12-4f26-8792-c86756c9d166/image">The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox<url></url></image><guid isPermaLink="false">dfca7b10-5d12-4f26-8792-c86756c9d166</guid><clipId></clipId><pubDate>Mon, 15 May 2023 05:00:00 +0000</pubDate><duration>5976</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfca7b10-5d12-4f26-8792-c86756c9d166/file" length="70102100" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Warming Up Cold Contacts from Your Real Estate Database | This Week in Marketing<title>Warming Up Cold Contacts from Your Real Estate Database | This Week in Marketing</title><description>The No. 1 way that people look for a real estate agent to work with is through referrals from friends and family. That means that your real estate database contacts are the No. 1 way that YOU should be looking for business.&#xA;Your database is a goldmine. Every real estate agent knows that. But what happens when you haven’t touched base in a long time? It’s embarrassing to just come around looking for something again, isn’t it?&#xA;There are effective ways to warm up your cold real estate database contacts, and that’s what Jason Pantana is covering in This Week in Marketing. He’s going to show you how to move your database contacts from the outer circle to the middle circle and finally back into the inner circle.&#xA;If you’ve let any relationships slide over the years, this episode is exactly what you need to win them back. Click to watch now, then it’s time to dive into your database contacts!&#xA;In this episode, we discuss… &#xA;0:00 – The No. 1 source of business&#xA;5:06 – Organize and pick your contacts&#xA;8:34 – Creating awareness&#xA;10:32 – Middle circle invitations&#xA;13:30 – Getting to the inner circle</description><encoded></encoded><summary>The No. 1 way that people look for a real estate agent to work with is through referrals from friends and family. That means that your real estate database contacts are the No. 1 way that YOU should be looking for business.&#xA;Your database is a goldmine. Every real estate agent knows that. But what happens when you haven’t touched base in a long time? It’s embarrassing to just come around looking for something again, isn’t it?&#xA;There are effective ways to warm up your cold real estate database contacts, and that’s what Jason Pantana is covering in This Week in Marketing. He’s going to show you how to move your database contacts from the outer circle to the middle circle and finally back into the inner circle.&#xA;If you’ve let any relationships slide over the years, this episode is exactly what you need to win them back. Click to watch now, then it’s time to dive into your database contacts!&#xA;In this episode, we discuss… &#xA;0:00 – The No. 1 source of business&#xA;5:06 – Organize and pick your contacts&#xA;8:34 – Creating awareness&#xA;10:32 – Middle circle invitations&#xA;13:30 – Getting to the inner circle</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31ae4a41-a059-4ea6-9864-24a103753343/image">Warming Up Cold Contacts from Your Real Estate Database | This Week in Marketing<url></url></image><guid isPermaLink="false">31ae4a41-a059-4ea6-9864-24a103753343</guid><clipId></clipId><pubDate>Mon, 15 May 2023 04:34:00 -0700</pubDate><duration>972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31ae4a41-a059-4ea6-9864-24a103753343/file" length="25313662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck<title>The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck</title><description>You know what you want and how to start.&#xA; &#xA;But you never make progress.&#xA; &#xA;Here’s my wake up call for you today:&#xA; &#xA;What’s holding you back is never what you think.&#xA; &#xA;Today I am coaching a woman who says:&#xA; &#xA;I can’t make myself do what I need to do. I feel like I’m in quicksand. Every time I try to move…I sink.&#xA; &#xA;She has:&#xA;-put on an extra 30 pounds&#xA;-left her relationship with herself in the gutter&#xA;-no longer does the things that make her happy&#xA;-broken promises to herself time and again&#xA; &#xA;I bet you can relate. &#xA; &#xA;This is a must-listen if you want to: &#xA; &#xA;be healthier…&#xA;go back to school..&#xA;find your dream home…&#xA;make new friends…&#xA;go for that promotion…&#xA;write a book…&#xA;land your dream job…&#xA; &#xA;But you just can’t make yourself take the actions you need to take.&#xA; &#xA;Stop frustrating yourself by trying to solve the wrong problem. &#xA; &#xA;Your dreams matter. &#xA; &#xA;Today you’re learning where to find the right solution.&#xA; &#xA;Pull up a seat for a conversation with a listener like you as we uncover what’s really holding her back. &#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:15: This metaphor will help you understand why you’re stuck.&#xA;6:00: I bet you can relate to Ricki’s story. &#xA;8:15: The bad news that made Ricki’s face drop.&#xA;11:30: Here’s why you don’t believe your life will get better.&#xA;13:30: What happened to you earlier in your life that broke you?&#xA;18:15: Maybe you resist a part of your life because it links to something painful.&#xA;21:30: When acute grief turns into chronic, underlying grief.&#xA;31:00: You can’t invite love, joy, and connection, if you’re closed to it.&#xA;33:15: I get where Ricki is, because I used to close myself off in the same way.&#xA;39:30: Here’s my assignment for Ricki that I know she needs to do.&#xA;41:00: Give yourself permission to be happy again by connecting to this.&#xA;45:00: Here’s why I truly believe the best years of your life are ahead.&#xA;46:30: Ricki recorded an incredible update for you and me.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>You know what you want and how to start.&#xA; &#xA;But you never make progress.&#xA; &#xA;Here’s my wake up call for you today:&#xA; &#xA;What’s holding you back is never what you think.&#xA; &#xA;Today I am coaching a woman who says:&#xA; &#xA;I can’t make myself do what I need to do. I feel like I’m in quicksand. Every time I try to move…I sink.&#xA; &#xA;She has:&#xA;-put on an extra 30 pounds&#xA;-left her relationship with herself in the gutter&#xA;-no longer does the things that make her happy&#xA;-broken promises to herself time and again&#xA; &#xA;I bet you can relate. &#xA; &#xA;This is a must-listen if you want to: &#xA; &#xA;be healthier…&#xA;go back to school..&#xA;find your dream home…&#xA;make new friends…&#xA;go for that promotion…&#xA;write a book…&#xA;land your dream job…&#xA; &#xA;But you just can’t make yourself take the actions you need to take.&#xA; &#xA;Stop frustrating yourself by trying to solve the wrong problem. &#xA; &#xA;Your dreams matter. &#xA; &#xA;Today you’re learning where to find the right solution.&#xA; &#xA;Pull up a seat for a conversation with a listener like you as we uncover what’s really holding her back. &#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:15: This metaphor will help you understand why you’re stuck.&#xA;6:00: I bet you can relate to Ricki’s story. &#xA;8:15: The bad news that made Ricki’s face drop.&#xA;11:30: Here’s why you don’t believe your life will get better.&#xA;13:30: What happened to you earlier in your life that broke you?&#xA;18:15: Maybe you resist a part of your life because it links to something painful.&#xA;21:30: When acute grief turns into chronic, underlying grief.&#xA;31:00: You can’t invite love, joy, and connection, if you’re closed to it.&#xA;33:15: I get where Ricki is, because I used to close myself off in the same way.&#xA;39:30: Here’s my assignment for Ricki that I know she needs to do.&#xA;41:00: Give yourself permission to be happy again by connecting to this.&#xA;45:00: Here’s why I truly believe the best years of your life are ahead.&#xA;46:30: Ricki recorded an incredible update for you and me.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb66ffdc-7cc0-4082-8c81-e4973c46c99c/image">The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck<url></url></image><guid isPermaLink="false">cb66ffdc-7cc0-4082-8c81-e4973c46c99c</guid><clipId></clipId><pubDate>Mon, 15 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb66ffdc-7cc0-4082-8c81-e4973c46c99c/file" length="48672758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be a Shot Caller | Mindset Monday<title>Be a Shot Caller | Mindset Monday</title><description>Do you want to be a shot caller? Sounds like a pretty cool thing to be, doesn’t it? Becoming a shot caller in your environment and in your life isn’t nearly as difficult as people make it out to be. It’s just about taking shots, for good or for bad. In this Mindset Monday, I’m going to tell you the simplest and most effective way to do just that.&#xA; </description><encoded></encoded><summary>Do you want to be a shot caller? Sounds like a pretty cool thing to be, doesn’t it? Becoming a shot caller in your environment and in your life isn’t nearly as difficult as people make it out to be. It’s just about taking shots, for good or for bad. In this Mindset Monday, I’m going to tell you the simplest and most effective way to do just that.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85256848-0e5b-4bc7-9ac8-8a93c7b882f5/image">Be a Shot Caller | Mindset Monday<url></url></image><guid isPermaLink="false">85256848-0e5b-4bc7-9ac8-8a93c7b882f5</guid><clipId></clipId><pubDate>Mon, 15 May 2023 04:02:00 -0700</pubDate><duration>58</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85256848-0e5b-4bc7-9ac8-8a93c7b882f5/file" length="1877114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>King Solomon&#39;s Mines<title>King Solomon&#39;s Mines</title><description>In 1885, H. Rider Haggard’s brother offered him a wager: five shillings if he could write a book half as good as Robert Louis Stevenson’s “Treasure Island”.&#xA;By the end of the year, Haggard had penned a novel that would become the foundational text of the lost world literary genre. “King Solomon’s Mines” was one of the first English adventure novels set in Africa, a story brimming with treasure, bravery and romance, featuring all-action hero Allan Quartermain and his gang. Haggard’s work would inspire the likes of Conan Doyle, H.P Lovecraft, and many more. &#xA;Join Tom and Dominic as they discuss H. Rider Haggard and his literary legacy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1885, H. Rider Haggard’s brother offered him a wager: five shillings if he could write a book half as good as Robert Louis Stevenson’s “Treasure Island”.&#xA;By the end of the year, Haggard had penned a novel that would become the foundational text of the lost world literary genre. “King Solomon’s Mines” was one of the first English adventure novels set in Africa, a story brimming with treasure, bravery and romance, featuring all-action hero Allan Quartermain and his gang. Haggard’s work would inspire the likes of Conan Doyle, H.P Lovecraft, and many more. &#xA;Join Tom and Dominic as they discuss H. Rider Haggard and his literary legacy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a67b3901-84a5-4562-ad44-09b452399d0a/image">King Solomon&#39;s Mines<url></url></image><guid isPermaLink="false">a67b3901-84a5-4562-ad44-09b452399d0a</guid><clipId></clipId><pubDate>Mon, 15 May 2023 01:00:00 +0000</pubDate><duration>3512</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a67b3901-84a5-4562-ad44-09b452399d0a/file" length="28824154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Spade | Club Random with Bill Maher<title>David Spade | Club Random with Bill Maher</title><description>Bill Maher and the hilarious David Spade on finding a woman who likes your sense of humor, what prevented Bill and David from “going all the way to Baghdad” in a relationship, Bill’s role in Woody Harrelson’s controversial SNL monologue, the phony posturing of the fake courageous, stories from clubs, pretty privilege for guys, the enduring genius of Nicholas Cage, and that very tricky next move after coming off of SNL. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and the hilarious David Spade on finding a woman who likes your sense of humor, what prevented Bill and David from “going all the way to Baghdad” in a relationship, Bill’s role in Woody Harrelson’s controversial SNL monologue, the phony posturing of the fake courageous, stories from clubs, pretty privilege for guys, the enduring genius of Nicholas Cage, and that very tricky next move after coming off of SNL. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5faf9010-24b7-4645-82db-a39b98ff9cc8/image">David Spade | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">5faf9010-24b7-4645-82db-a39b98ff9cc8</guid><clipId></clipId><pubDate>Mon, 15 May 2023 01:00:00 +0000</pubDate><duration>4528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5faf9010-24b7-4645-82db-a39b98ff9cc8/file" length="54777065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Out-of-State Mistakes, “Low Risk” Real Estate, &amp; False Cash Flow<title>Seeing Greene: Out-of-State Mistakes, “Low Risk” Real Estate, &amp; False Cash Flow</title><description>Real estate investing was never meant to be easy, but there are a few ways you can get started without putting a ton of your money or time at risk. Most real estate investors go gung-ho from the start, buying as many cheap rental properties as possible, only later to realize their mistake. But here’s the thing; you don’t need to invest in sketchy markets or buy dirt-cheap rentals to make money, you just need a bit of creativity if you want to get ahead.&#xA;On this episode of Seeing Greene, we’re taking you through a plethora of investing strategies. We talk about how to invest in real estate when at the tail end of your career, whether to convert your garage into a rental or buy an out-of-state investment, the true cost of holding onto a risky rental property, and why your “cash flow” numbers probably aren’t what they seem. And, if you’re a young investor thinking of skipping college to dive head-first into real estate, you may want to hear David’s advice before you make that move.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;House hacking in an expensive market vs. buying an out-of-state rental &#xA;Garage conversions and the surprising profits of turning storage space into a rental unit&#xA;Going to college vs. becoming an agent and why you don’t have to choose between the two&#xA;The low-risk way to begin real estate investing (even if you’re starting late!)&#xA;How many bank accounts you REALLY need when running a rental portfolio&#xA;When to give up on a risky rental property that has high expenses&#xA;1031 exchanges explained and how to dodge taxes when buying a new property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Out-of-State Investing: The Good and the Bad&#xA;Episode Seeing Greene 747&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;The Multifamily Millionaire Volume I by Brandon Turner &amp; Brian Murray&#xA;The Multifamily Millionaire Volume II by Brandon Turner &amp; Brian Murray&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-765&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing was never meant to be easy, but there are a few ways you can get started without putting a ton of your money or time at risk. Most real estate investors go gung-ho from the start, buying as many cheap rental properties as possible, only later to realize their mistake. But here’s the thing; you don’t need to invest in sketchy markets or buy dirt-cheap rentals to make money, you just need a bit of creativity if you want to get ahead.&#xA;On this episode of Seeing Greene, we’re taking you through a plethora of investing strategies. We talk about how to invest in real estate when at the tail end of your career, whether to convert your garage into a rental or buy an out-of-state investment, the true cost of holding onto a risky rental property, and why your “cash flow” numbers probably aren’t what they seem. And, if you’re a young investor thinking of skipping college to dive head-first into real estate, you may want to hear David’s advice before you make that move.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;House hacking in an expensive market vs. buying an out-of-state rental &#xA;Garage conversions and the surprising profits of turning storage space into a rental unit&#xA;Going to college vs. becoming an agent and why you don’t have to choose between the two&#xA;The low-risk way to begin real estate investing (even if you’re starting late!)&#xA;How many bank accounts you REALLY need when running a rental portfolio&#xA;When to give up on a risky rental property that has high expenses&#xA;1031 exchanges explained and how to dodge taxes when buying a new property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Out-of-State Investing: The Good and the Bad&#xA;Episode Seeing Greene 747&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;The Multifamily Millionaire Volume I by Brandon Turner &amp; Brian Murray&#xA;The Multifamily Millionaire Volume II by Brandon Turner &amp; Brian Murray&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-765&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cf410a4-29a5-4e21-9957-4ec5da4670bf/image">Seeing Greene: Out-of-State Mistakes, “Low Risk” Real Estate, &amp; False Cash Flow<url></url></image><guid isPermaLink="false">5cf410a4-29a5-4e21-9957-4ec5da4670bf</guid><clipId></clipId><pubDate>Sun, 14 May 2023 06:00:00 +0000</pubDate><duration>2638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cf410a4-29a5-4e21-9957-4ec5da4670bf/file" length="67155356" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5376<title>Notowanie 5376</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8a0e584-dd54-456a-a58f-1aa70ded9e00/image">Notowanie 5376<url></url></image><guid isPermaLink="false">a8a0e584-dd54-456a-a58f-1aa70ded9e00</guid><clipId></clipId><pubDate>Fri, 12 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8a0e584-dd54-456a-a58f-1aa70ded9e00/file" length="8611652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 109 - How to Overcome &amp; Push Through Your Hardest Times: John Eckbert<title>Moment 109 - How to Overcome &amp; Push Through Your Hardest Times: John Eckbert</title><description>In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period of his life and the lessons that he learned that made him a better person and CEO. This period challenged every identity that John gave to himself: a husband, a partner, and a father. However, what remained stable during this time was his position as a business leader and the trust that things will improve, you just have to keep showing up. Looking back, John believes it is important to remember that we end up being grateful for the worst periods in our life, as they end up making us into the people we are. Listen to the full episode here - https://g2ul0.app.link/2aX2AjoQIzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period of his life and the lessons that he learned that made him a better person and CEO. This period challenged every identity that John gave to himself: a husband, a partner, and a father. However, what remained stable during this time was his position as a business leader and the trust that things will improve, you just have to keep showing up. Looking back, John believes it is important to remember that we end up being grateful for the worst periods in our life, as they end up making us into the people we are. Listen to the full episode here - https://g2ul0.app.link/2aX2AjoQIzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/138dd601-e367-4479-8413-a8c7507fd7d5/image">Moment 109 - How to Overcome &amp; Push Through Your Hardest Times: John Eckbert<url></url></image><guid isPermaLink="false">138dd601-e367-4479-8413-a8c7507fd7d5</guid><clipId></clipId><pubDate>Fri, 12 May 2023 05:00:00 +0000</pubDate><duration>916</duration><enclosure url="https://podcasts.bajan.us/podcastitems/138dd601-e367-4479-8413-a8c7507fd7d5/file" length="9554234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5375<title>Notowanie 5375</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca520578-0d8a-4934-b1a7-f1e3e2e0ed87/image">Notowanie 5375<url></url></image><guid isPermaLink="false">ca520578-0d8a-4934-b1a7-f1e3e2e0ed87</guid><clipId></clipId><pubDate>Thu, 11 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca520578-0d8a-4934-b1a7-f1e3e2e0ed87/file" length="8409359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $200K/Year in JUST 3 Years with This High-Cash Flow Strategy w/Brittany Swait<title>Making $200K/Year in JUST 3 Years with This High-Cash Flow Strategy w/Brittany Swait</title><description>For real estate investors, passive income is almost always the goal. You may be making good money at your job, but the long days, longer nights, lack of sleep, and limited time off is probably leaving you feeling fatigued. This is exactly how Brittany Swait felt after a severe diagnosis put her life in danger. She was working harder than ever, but the time with her family was slowly slipping away. That was until she started investing.&#xA;Brittany was able to build a fifty-nine-unit rental property portfolio in just three years. These properties bring in a staggering $200,000 per year passive paycheck, allowing Brittany to focus on her family, not take tasks from a boss. But this portfolio wasn’t easy to build, even though it happened quickly. Brittany had to learn the BRRRR method, take considerable risks (like draining her retirement accounts), and put herself in an entirely new position.&#xA;Now, just a few years later, Brittany is building her rental property portfolio at a fast pace, but she loves every minute of it. In this episode, she’ll walk through the exact strategy she uses to make such high cash flow, her five tips for remodeling and renovating that will save you TONS of time, and how she’s been able to pull her cash out of the deals she’s doing. If you want to scale your real estate portfolio, Brittany is the person to listen to. &#xA; In This Episode We Cover:&#xA;The one skill that allowed Brittany to scale from zero to fifty-nine rentals in three years&#xA;Medium-term rental investing and how to triple your rent with one strategic move&#xA;Using Facebook to find off-market deals and the one factor that matters MUCH more than you’d think&#xA;How to estimate rehab costs and five tips you MUST follow when doing a renovation &#xA;BRRRRing in 2023 and how to get around the one-year seasoning requirement for a cash-out refinance &#xA;Being more than your job and how to build a life that YOU are in control of &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Episode with Rick Morin on Making $300K/Year with 11 Rental Properties&#xA;Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Connect with Brittany:&#xA;Brittany&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-764&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For real estate investors, passive income is almost always the goal. You may be making good money at your job, but the long days, longer nights, lack of sleep, and limited time off is probably leaving you feeling fatigued. This is exactly how Brittany Swait felt after a severe diagnosis put her life in danger. She was working harder than ever, but the time with her family was slowly slipping away. That was until she started investing.&#xA;Brittany was able to build a fifty-nine-unit rental property portfolio in just three years. These properties bring in a staggering $200,000 per year passive paycheck, allowing Brittany to focus on her family, not take tasks from a boss. But this portfolio wasn’t easy to build, even though it happened quickly. Brittany had to learn the BRRRR method, take considerable risks (like draining her retirement accounts), and put herself in an entirely new position.&#xA;Now, just a few years later, Brittany is building her rental property portfolio at a fast pace, but she loves every minute of it. In this episode, she’ll walk through the exact strategy she uses to make such high cash flow, her five tips for remodeling and renovating that will save you TONS of time, and how she’s been able to pull her cash out of the deals she’s doing. If you want to scale your real estate portfolio, Brittany is the person to listen to. &#xA; In This Episode We Cover:&#xA;The one skill that allowed Brittany to scale from zero to fifty-nine rentals in three years&#xA;Medium-term rental investing and how to triple your rent with one strategic move&#xA;Using Facebook to find off-market deals and the one factor that matters MUCH more than you’d think&#xA;How to estimate rehab costs and five tips you MUST follow when doing a renovation &#xA;BRRRRing in 2023 and how to get around the one-year seasoning requirement for a cash-out refinance &#xA;Being more than your job and how to build a life that YOU are in control of &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Our Episode with Rick Morin on Making $300K/Year with 11 Rental Properties&#xA;Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties&#xA;Book Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Connect with Brittany:&#xA;Brittany&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-764&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb1b16d2-6913-43d0-8030-fe70dbb93798/image">Making $200K/Year in JUST 3 Years with This High-Cash Flow Strategy w/Brittany Swait<url></url></image><guid isPermaLink="false">fb1b16d2-6913-43d0-8030-fe70dbb93798</guid><clipId></clipId><pubDate>Thu, 11 May 2023 06:00:00 +0000</pubDate><duration>3580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb1b16d2-6913-43d0-8030-fe70dbb93798/file" length="90350484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Life-changing Lessons From The Longest Ever Study On Health &amp; Happiness! Dr. Robert Waldinger<title>7 Life-changing Lessons From The Longest Ever Study On Health &amp; Happiness! Dr. Robert Waldinger</title><description>In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger.&#xA;Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times.&#xA;In this conversation Robert and Steven discuss topics, such as:&#xA;&#xA;What are the factors that make for a good life&#xA;&#xA;The impacts that money and success have on a happy life&#xA;&#xA;Why relationships are the most important factor for long term health and wellbeing&#xA;&#xA;Why we should reexamine the value we place on relationships&#xA;&#xA;How modern society gets in the way of connection&#xA;&#xA;&#xA;You can purchase Robert’s new book ‘The Good Life: Lessons from the World&#39;s Longest Study on Happiness’, here: ****https://bit.ly/3BiYSPW&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger.&#xA;Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times.&#xA;In this conversation Robert and Steven discuss topics, such as:&#xA;&#xA;What are the factors that make for a good life&#xA;&#xA;The impacts that money and success have on a happy life&#xA;&#xA;Why relationships are the most important factor for long term health and wellbeing&#xA;&#xA;Why we should reexamine the value we place on relationships&#xA;&#xA;How modern society gets in the way of connection&#xA;&#xA;&#xA;You can purchase Robert’s new book ‘The Good Life: Lessons from the World&#39;s Longest Study on Happiness’, here: ****https://bit.ly/3BiYSPW&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a988f18-ca55-4675-89de-93eda4470db8/image">7 Life-changing Lessons From The Longest Ever Study On Health &amp; Happiness! Dr. Robert Waldinger<url></url></image><guid isPermaLink="false">9a988f18-ca55-4675-89de-93eda4470db8</guid><clipId></clipId><pubDate>Thu, 11 May 2023 05:00:00 +0000</pubDate><duration>5446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a988f18-ca55-4675-89de-93eda4470db8/file" length="63734283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>FBI Trained Expert Explains How to Read Body Language<title>FBI Trained Expert Explains How to Read Body Language</title><description>In this episode, you’re going to learn how to decode body language from one of the world’s leading experts on the topic.&#xA; &#xA;Janine Driver has been trained by the FBI, CIA, and one of the world’s top hostage negotiators.&#xA; &#xA;When a criminal case grabs our attention, every news network calls Janine to analyze body language and critical verbal cues that suspects, politicians, and celebrities are sending so we can tell when somebody is lying.&#xA; &#xA;If you love True Crime, you’re going to love this episode, because it’s a masterclass from an expert who’s spent over three decades decoding body language for law enforcement agencies around the country.&#xA; &#xA;She will teach you which hand gestures indicate that somebody may be lying, why you should grab your chin during a high-level meeting, why you should never shrug your shoulders if you want to be convincing, and the million-dollar question that you should ask at the end of every single interview.&#xA; &#xA;If you’re dating, you’ll learn all kinds of incredible tactics, like why you should never sit directly across from someone on a first date. &#xA; &#xA;This is an incredibly interesting, entertaining, and surprising take on how to build confidence and be smarter about the subconscious signals that other people are sending you all day long. &#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;3:15: Janine’s early childhood trauma saved her life as a teen.&#xA;6:00: So how do you go from being a profiler with the FBI to a body language expert?&#xA;9:30: Which three groups of people can read body language really well?&#xA;10:00: The hand gesture that says “maybe” even when you’re hearing “yes.”&#xA;12:30: Listen for the word “left” when you hear it from someone else.&#xA;13:40: How Janine knew Casey Anthony was lying about her daughter’s death.&#xA;19:30: What’s your behavioral fingerprint? Here’s how to figure it out.&#xA;20:00: What is the best question to ask at the end of an interview?&#xA;21:15: How men state what they need versus how women do.&#xA;27:00: This is why a shoulder shrug might be a huge clue.&#xA;31:40: The power of eye contact, unpacked.&#xA;34:15: What the heck is lip locking and what does it mean when someone’s doing it?&#xA;36:15: When you’re trying to get the truth out of somebody, use the pause after “don’t”.&#xA;37:45: Do this to get your kids to tell you the truth.&#xA;42:30: Ever been interrupted by someone in a meeting? Here’s what you do!&#xA;47:15: Use this hack to look more confident. &#xA;48:00: Janine tells me what my pointy chin means.&#xA;48:45: Know the difference between Clark Kent and Superman, and you’re all set.&#xA;52:00: This is the BEST dating advice I’ve heard in a long time.&#xA;54:15: Here’s how detail-oriented people drink their water.&#xA;56:30: Next time you’re on a date or an email, tilt the coaster. &#xA;58:00: What if you don’t FEEL confident when you use these “non-verbals?”&#xA;1:02:00: Why belly buttons matter more than the eyes when reading someone.&#xA;1:04:00: Nervous on a date or an interview? This hack releases nervous energy.&#xA; &#xA; Disclaimer</description><encoded></encoded><summary>In this episode, you’re going to learn how to decode body language from one of the world’s leading experts on the topic.&#xA; &#xA;Janine Driver has been trained by the FBI, CIA, and one of the world’s top hostage negotiators.&#xA; &#xA;When a criminal case grabs our attention, every news network calls Janine to analyze body language and critical verbal cues that suspects, politicians, and celebrities are sending so we can tell when somebody is lying.&#xA; &#xA;If you love True Crime, you’re going to love this episode, because it’s a masterclass from an expert who’s spent over three decades decoding body language for law enforcement agencies around the country.&#xA; &#xA;She will teach you which hand gestures indicate that somebody may be lying, why you should grab your chin during a high-level meeting, why you should never shrug your shoulders if you want to be convincing, and the million-dollar question that you should ask at the end of every single interview.&#xA; &#xA;If you’re dating, you’ll learn all kinds of incredible tactics, like why you should never sit directly across from someone on a first date. &#xA; &#xA;This is an incredibly interesting, entertaining, and surprising take on how to build confidence and be smarter about the subconscious signals that other people are sending you all day long. &#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;3:15: Janine’s early childhood trauma saved her life as a teen.&#xA;6:00: So how do you go from being a profiler with the FBI to a body language expert?&#xA;9:30: Which three groups of people can read body language really well?&#xA;10:00: The hand gesture that says “maybe” even when you’re hearing “yes.”&#xA;12:30: Listen for the word “left” when you hear it from someone else.&#xA;13:40: How Janine knew Casey Anthony was lying about her daughter’s death.&#xA;19:30: What’s your behavioral fingerprint? Here’s how to figure it out.&#xA;20:00: What is the best question to ask at the end of an interview?&#xA;21:15: How men state what they need versus how women do.&#xA;27:00: This is why a shoulder shrug might be a huge clue.&#xA;31:40: The power of eye contact, unpacked.&#xA;34:15: What the heck is lip locking and what does it mean when someone’s doing it?&#xA;36:15: When you’re trying to get the truth out of somebody, use the pause after “don’t”.&#xA;37:45: Do this to get your kids to tell you the truth.&#xA;42:30: Ever been interrupted by someone in a meeting? Here’s what you do!&#xA;47:15: Use this hack to look more confident. &#xA;48:00: Janine tells me what my pointy chin means.&#xA;48:45: Know the difference between Clark Kent and Superman, and you’re all set.&#xA;52:00: This is the BEST dating advice I’ve heard in a long time.&#xA;54:15: Here’s how detail-oriented people drink their water.&#xA;56:30: Next time you’re on a date or an email, tilt the coaster. &#xA;58:00: What if you don’t FEEL confident when you use these “non-verbals?”&#xA;1:02:00: Why belly buttons matter more than the eyes when reading someone.&#xA;1:04:00: Nervous on a date or an interview? This hack releases nervous energy.&#xA; &#xA; Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3b43758-70cd-41c9-a757-9a6f186c3dac/image">FBI Trained Expert Explains How to Read Body Language<url></url></image><guid isPermaLink="false">d3b43758-70cd-41c9-a757-9a6f186c3dac</guid><clipId></clipId><pubDate>Thu, 11 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3b43758-70cd-41c9-a757-9a6f186c3dac/file" length="68993066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Witches<title>American Witches</title><description>It’s 1647, and in New England, where puritan settlers live in fear of God’s wrath and a hostile indigenous population, there are rumours coming from Boston, and up the Connecticut valley, that witches are to blame for the death of local children…&#xA;In today’s episode, Tom and Dominic are joined by historian Malcolm Gaskill, as they discuss witch crazes, hunts and trials in the 17th century, with a particular focus on the town of Springfield, Massachusetts.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s 1647, and in New England, where puritan settlers live in fear of God’s wrath and a hostile indigenous population, there are rumours coming from Boston, and up the Connecticut valley, that witches are to blame for the death of local children…&#xA;In today’s episode, Tom and Dominic are joined by historian Malcolm Gaskill, as they discuss witch crazes, hunts and trials in the 17th century, with a particular focus on the town of Springfield, Massachusetts.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1f22bb0-6f7a-4a84-a6b8-e518659582d2/image">American Witches<url></url></image><guid isPermaLink="false">b1f22bb0-6f7a-4a84-a6b8-e518659582d2</guid><clipId></clipId><pubDate>Thu, 11 May 2023 01:00:00 +0000</pubDate><duration>3306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1f22bb0-6f7a-4a84-a6b8-e518659582d2/file" length="26477977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5374<title>Notowanie 5374</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a056ecf-ad63-4dd4-8f2c-ad4a64bee2de/image">Notowanie 5374<url></url></image><guid isPermaLink="false">9a056ecf-ad63-4dd4-8f2c-ad4a64bee2de</guid><clipId></clipId><pubDate>Wed, 10 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a056ecf-ad63-4dd4-8f2c-ad4a64bee2de/file" length="8416883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brilliant Investment &amp; Tax Advice for Realtors | Tom Ferry Podcast Experience<title>Brilliant Investment &amp; Tax Advice for Realtors | Tom Ferry Podcast Experience</title><description>You don’t need to be a real estate agent to want to know how to save on taxes, invest in real estate, prepare for retirement, and better manage your money…&#xA; &#xA;But if you are a real estate agent and want to know how to do all those things, then this very information-packed episode of the Tom Ferry Podcast Experience is for you. I’m talking with tax attorney and investor Toby Mathis about how to save on taxes and much more, including:&#xA;The best business structure to file&#xA;The benefits of investing vs. saving&#xA;1031 exchanges&#xA;Passive capital gains&#xA;Finding investment deals&#xA; &#xA;This is an episode you’ll want to take notes on and then send to whoever does your taxes. When tax season rolls around, check in with that person to make sure they watched it and are able to check off everything on the list.&#xA; &#xA;And if you’re looking for some hands-on tax and investment advice from some of the best advisors in the business, check out this link to sign up for a Free Consultation with Anderson Advisors! This 45-minute call will cover everything you need to know about tax savings and asset protection on your investments – a $750 value!</description><encoded></encoded><summary>You don’t need to be a real estate agent to want to know how to save on taxes, invest in real estate, prepare for retirement, and better manage your money…&#xA; &#xA;But if you are a real estate agent and want to know how to do all those things, then this very information-packed episode of the Tom Ferry Podcast Experience is for you. I’m talking with tax attorney and investor Toby Mathis about how to save on taxes and much more, including:&#xA;The best business structure to file&#xA;The benefits of investing vs. saving&#xA;1031 exchanges&#xA;Passive capital gains&#xA;Finding investment deals&#xA; &#xA;This is an episode you’ll want to take notes on and then send to whoever does your taxes. When tax season rolls around, check in with that person to make sure they watched it and are able to check off everything on the list.&#xA; &#xA;And if you’re looking for some hands-on tax and investment advice from some of the best advisors in the business, check out this link to sign up for a Free Consultation with Anderson Advisors! This 45-minute call will cover everything you need to know about tax savings and asset protection on your investments – a $750 value!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a764f71f-601b-46d7-aa99-5189cfae60fc/image">Brilliant Investment &amp; Tax Advice for Realtors | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">a764f71f-601b-46d7-aa99-5189cfae60fc</guid><clipId></clipId><pubDate>Wed, 10 May 2023 04:02:00 -0700</pubDate><duration>2845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a764f71f-601b-46d7-aa99-5189cfae60fc/file" length="91195335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5373<title>Notowanie 5373</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05b6c77c-ab84-425e-93c0-5fa4778b4302/image">Notowanie 5373<url></url></image><guid isPermaLink="false">05b6c77c-ab84-425e-93c0-5fa4778b4302</guid><clipId></clipId><pubDate>Tue, 09 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05b6c77c-ab84-425e-93c0-5fa4778b4302/file" length="8633385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Sell More Real Estate With This Little-Known Framework<title>How to Sell More Real Estate With This Little-Known Framework</title><description>Before you can learn how to sell more real estate, you have to first earn the right to sell. You&#39;re not ready to sell, until you deeply understand your clients, connect with them and know their real problems. Only then can you begin to solve their problems, influence their decisions and ultimately sell to them. In this podcast episode, I have author Christine Miles on the show and she is going to walk us through the simple framework for learning how to listen to what is said, but more importantly what is not said. To see what is not only on the surface, but lies beneath. Here&#39;s what you&#39;ll learn ☑️ Why learning how to listen properly matters and what it&#39;s costing you to not update your skills ☑️ The critical difference between active listening and story gathering ☑️ How to use the Listening Path™ framework to understand, connect, influence, solve and sell ☑️ The six most powerful questions you can ask to uncover your client&#39;s hidden problems ☑️ How to earn the right to solve your clients problems and ultimately sell to them ☑️ How you can use Story Selling as a tool in your sales toolkit   Here are ways to follow Christine Miles: Website: https://equipt-people.com/ Instagram: https://www.instagram.com/thelisteningguide/  Youtube: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g Get a copy of her book WHAT IS IT COSTING YOU NOT TO LISTEN? →  https://www.amazon.com/What-Costing-You-Listen-Understanding/dp/163618149X/ Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </description><encoded></encoded><summary>Before you can learn how to sell more real estate, you have to first earn the right to sell. You&#39;re not ready to sell, until you deeply understand your clients, connect with them and know their real problems. Only then can you begin to solve their problems, influence their decisions and ultimately sell to them. In this podcast episode, I have author Christine Miles on the show and she is going to walk us through the simple framework for learning how to listen to what is said, but more importantly what is not said. To see what is not only on the surface, but lies beneath. Here&#39;s what you&#39;ll learn ☑️ Why learning how to listen properly matters and what it&#39;s costing you to not update your skills ☑️ The critical difference between active listening and story gathering ☑️ How to use the Listening Path™ framework to understand, connect, influence, solve and sell ☑️ The six most powerful questions you can ask to uncover your client&#39;s hidden problems ☑️ How to earn the right to solve your clients problems and ultimately sell to them ☑️ How you can use Story Selling as a tool in your sales toolkit   Here are ways to follow Christine Miles: Website: https://equipt-people.com/ Instagram: https://www.instagram.com/thelisteningguide/  Youtube: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g Get a copy of her book WHAT IS IT COSTING YOU NOT TO LISTEN? →  https://www.amazon.com/What-Costing-You-Listen-Understanding/dp/163618149X/ Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ee410fb-1aad-41b9-9bb6-03e5e42554e0/image">How to Sell More Real Estate With This Little-Known Framework<url></url></image><guid isPermaLink="false">0ee410fb-1aad-41b9-9bb6-03e5e42554e0</guid><clipId></clipId><pubDate>Tue, 09 May 2023 10:33:49 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ee410fb-1aad-41b9-9bb6-03e5e42554e0/file" length="102758736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Barbara Corcoran&#39;s Wild Real Estate Tactics You&#39;ll Want to Repeat<title>Barbara Corcoran&#39;s Wild Real Estate Tactics You&#39;ll Want to Repeat</title><description>Barbara Corcoran understands real estate arguably better than anyone else. And while most of us know her from Shark Tank, Barbara swims in a league of her own as one of the most successful real estate investors and brokers in New York City. She knows the up-and-coming areas, the overpriced hipster neighborhoods, the streets to stray away from, and which will make you rich when owning real estate. And while Barbara has made a killing, she’s done it in a way foreign to almost any other real estate investor.&#xA;If you want to know the “formula” for making a fortune, this is the episode to tune into. In it, Barbara uncovers the exact way she finds the hottest rental markets before anyone else, why she consistently overpays for properties, the reason you should partner on almost EVERY deal you do, and why small-time investors are MUCH more likely to succeed than the big players.&#xA;Not only that, but Barbara also shares her past failures and why falling flat on her face was what she needed to see great success. She talks about her infamous word-of-mouth campaign that sold out an eighty-unit apartment complex in hours, the “Corcoran Report” that landed her on the front page of The New York Times, and why you MUST talk to waiters whenever investing in a new area.&#xA; In This Episode We Cover:&#xA;Barbara’s investing formula that will make you a FORTUNE (if you take the risk!)&#xA;A terrible first real estate investment and a crucial finding Barbara learned from failing&#xA;Overpaying for properties and why savvy investors don’t worry about the purchase price&#xA;Cash-out refinances and why Barbara is ALWAYS taking money out of her properties&#xA;Almost unbelievable marketing moves that Barbara made to boost her business&#xA;Whether or not buying with today’s “high” mortgage rates is a mistake&#xA;Why taking a night drive could be your key to finding the best real estate markets &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Barbara Corcoran’s Top 5 Tips for Winning During a Market Downturn&#xA;3 Rules for Crushing It in Business w/Barbara Corcoran&#xA;Connect with Barbara:&#xA;Barbara&#39;s Instagram&#xA;Barbara&#39;s Podcast&#xA;Barbara&#39;s Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-763&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Barbara Corcoran understands real estate arguably better than anyone else. And while most of us know her from Shark Tank, Barbara swims in a league of her own as one of the most successful real estate investors and brokers in New York City. She knows the up-and-coming areas, the overpriced hipster neighborhoods, the streets to stray away from, and which will make you rich when owning real estate. And while Barbara has made a killing, she’s done it in a way foreign to almost any other real estate investor.&#xA;If you want to know the “formula” for making a fortune, this is the episode to tune into. In it, Barbara uncovers the exact way she finds the hottest rental markets before anyone else, why she consistently overpays for properties, the reason you should partner on almost EVERY deal you do, and why small-time investors are MUCH more likely to succeed than the big players.&#xA;Not only that, but Barbara also shares her past failures and why falling flat on her face was what she needed to see great success. She talks about her infamous word-of-mouth campaign that sold out an eighty-unit apartment complex in hours, the “Corcoran Report” that landed her on the front page of The New York Times, and why you MUST talk to waiters whenever investing in a new area.&#xA; In This Episode We Cover:&#xA;Barbara’s investing formula that will make you a FORTUNE (if you take the risk!)&#xA;A terrible first real estate investment and a crucial finding Barbara learned from failing&#xA;Overpaying for properties and why savvy investors don’t worry about the purchase price&#xA;Cash-out refinances and why Barbara is ALWAYS taking money out of her properties&#xA;Almost unbelievable marketing moves that Barbara made to boost her business&#xA;Whether or not buying with today’s “high” mortgage rates is a mistake&#xA;Why taking a night drive could be your key to finding the best real estate markets &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Barbara Corcoran’s Top 5 Tips for Winning During a Market Downturn&#xA;3 Rules for Crushing It in Business w/Barbara Corcoran&#xA;Connect with Barbara:&#xA;Barbara&#39;s Instagram&#xA;Barbara&#39;s Podcast&#xA;Barbara&#39;s Twitter&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-763&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8a6e103-990a-42de-a0be-1c6df9797ae7/image">Barbara Corcoran&#39;s Wild Real Estate Tactics You&#39;ll Want to Repeat<url></url></image><guid isPermaLink="false">e8a6e103-990a-42de-a0be-1c6df9797ae7</guid><clipId></clipId><pubDate>Tue, 09 May 2023 06:00:00 +0000</pubDate><duration>2753</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8a6e103-990a-42de-a0be-1c6df9797ae7/file" length="70611198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5372<title>Notowanie 5372</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd467325-6c95-4004-88bd-d35c7636d155/image">Notowanie 5372<url></url></image><guid isPermaLink="false">cd467325-6c95-4004-88bd-d35c7636d155</guid><clipId></clipId><pubDate>Mon, 08 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd467325-6c95-4004-88bd-d35c7636d155/file" length="8777163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>196: Everything You Need to Know About Real Estate School<title>196: Everything You Need to Know About Real Estate School</title><description>This week we welcome a guest to the studio to tell us all about owning a real estate school! Brent Lancaster is broker/owner of his own real estate company and President/CEO of one of the nation&#39;s oldest real estate schools, Bob Brooks School of Real Estate. How did he get into teaching agents? What does it cost to get your license? How long do most people take to complete the pre-licensing education? We get answers to all of our nuts and bolts real estate school questions plus Brent tells us what previous careers can indicate future success as an agent. Can you guess what they are? You might be surprised! Tune in to find out what relic Katy digs up to share with Brent and what his reaction is. We also learn Brent&#39;s goals for his students and talk about his love for helping people who tend to show up to his classes in a vulnerable place in their lives.    More about Brent: Brent Lancaster, ABR, GRI, SRS, e-PRO, combines his love of the business of real estate with his passion for education.  He believes in delivering tools agents can use immediately to improve the quality and efficiency of their business.  Brent lives in Baton Rouge, Louisiana with his wife of 20 years, Laura, and his two children Leyton (11), and Nate (9) and Lilly the office dog. You can find Brent teaching live all over the country as well as online at BobBrooks.com, LancasterInstitute.com, and BPL@BobBrooks.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>This week we welcome a guest to the studio to tell us all about owning a real estate school! Brent Lancaster is broker/owner of his own real estate company and President/CEO of one of the nation&#39;s oldest real estate schools, Bob Brooks School of Real Estate. How did he get into teaching agents? What does it cost to get your license? How long do most people take to complete the pre-licensing education? We get answers to all of our nuts and bolts real estate school questions plus Brent tells us what previous careers can indicate future success as an agent. Can you guess what they are? You might be surprised! Tune in to find out what relic Katy digs up to share with Brent and what his reaction is. We also learn Brent&#39;s goals for his students and talk about his love for helping people who tend to show up to his classes in a vulnerable place in their lives.    More about Brent: Brent Lancaster, ABR, GRI, SRS, e-PRO, combines his love of the business of real estate with his passion for education.  He believes in delivering tools agents can use immediately to improve the quality and efficiency of their business.  Brent lives in Baton Rouge, Louisiana with his wife of 20 years, Laura, and his two children Leyton (11), and Nate (9) and Lilly the office dog. You can find Brent teaching live all over the country as well as online at BobBrooks.com, LancasterInstitute.com, and BPL@BobBrooks.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da38b045-179d-4510-829f-e527f6ca423b/image">196: Everything You Need to Know About Real Estate School<url></url></image><guid isPermaLink="false">da38b045-179d-4510-829f-e527f6ca423b</guid><clipId></clipId><pubDate>Mon, 08 May 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da38b045-179d-4510-829f-e527f6ca423b/file" length="81197760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11. The 5 Keys to Online Business Success (+ a happy biz birthday)<title>11. The 5 Keys to Online Business Success (+ a happy biz birthday)</title><description>GLASS OF ENTREPRENEURSHIP (+ champagne for everyone)! My marketing membership for creative real estate agents, Modern Agent Social Club turned 5 years old this week!  For that reason, this episode is also a birthday celebration where I&#39;m pouring champagne and spilling my top secrets to success! Tune in to the full episode to celebrate this milestone and hear what I have come to realize are the 5 keys to online business success! (Number 5 is where the magic happens)! A sneak peek: 1 - Your biggest competitive advantage 2 - Your focus determines your results 3 - What&#39;s really holding you back 4 - The marketing game changer 5 - Getting your clients/customers/students so invested in your business MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP (+ champagne for everyone)! My marketing membership for creative real estate agents, Modern Agent Social Club turned 5 years old this week!  For that reason, this episode is also a birthday celebration where I&#39;m pouring champagne and spilling my top secrets to success! Tune in to the full episode to celebrate this milestone and hear what I have come to realize are the 5 keys to online business success! (Number 5 is where the magic happens)! A sneak peek: 1 - Your biggest competitive advantage 2 - Your focus determines your results 3 - What&#39;s really holding you back 4 - The marketing game changer 5 - Getting your clients/customers/students so invested in your business MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a05e59ab-9c6a-44d7-bfe5-1c8548045e2a/image">11. The 5 Keys to Online Business Success (+ a happy biz birthday)<url></url></image><guid isPermaLink="false">a05e59ab-9c6a-44d7-bfe5-1c8548045e2a</guid><clipId></clipId><pubDate>Mon, 08 May 2023 09:37:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a05e59ab-9c6a-44d7-bfe5-1c8548045e2a/file" length="39765598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits &amp; Its Risks<title>How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits &amp; Its Risks</title><description>In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. I discuss the emerging clinical trial evidence for the use of psilocybin in the treatment of depression, addictions and other psychiatric challenges. I explain the typical duration and phases of a psilocybin journey, the different categories of dosages often used and I explain the importance of set, setting and support when using psychedelics. I explain which groups of people place themselves at great risk by taking psilocybin as well as groups that could benefit, and I highlight the rapidly changing legal and medical landscape around psilocybin. This episode is a thorough exploration of psilocybin from the scientific and clinical literature perspective and ought to be of interest to anyone curious about psilocybin, mental health, neuroplasticity and/or psychedelics more generally.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Psilocybin, Legal Considerations&#xA;(00:08:48) Sponsors: LMNT &amp; Waking Up&#xA;(00:12:00) Psilocybin Becomes Psilocin in the Gut, Serotonin&#xA;(00:17:00) The Serotonin 2A Receptor, Therapeutic Outcomes SSRIs vs. Psilocybin&#xA;(00:21:40) Serotonin Receptor Expression; Visual Hallucinations &amp; Eyes Closed&#xA;(00:26:02) Sponsor: AG1&#xA;(00:27:21) Safety &amp; Cautions for Specific Patient Populations&#xA;(00:30:28) Psilocybin, “Magic Mushrooms” Dosing, Micro-Dosing, “Heroic Doses”&#xA;(00:36:21) Psychedelic Journey: Set, Setting &amp; Support&#xA;(00:43:43) Music &amp; the Psilocybin Journey; Duration of Effects&#xA;(00:48:58) Psilocybin &amp; the Brain: Subjective Experiences, Perception&#xA;(00:59:48) Brain Networks &amp; Therapeutic Outcomes&#xA;(01:05:23) Creativity; Music, Emotionality &amp; Psychedelic Journeys&#xA;(01:12:39) Depression &amp; Psychedelics as Neuroplasticity “Wedge”&#xA;(01:16:53) Positive Psychedelic Journeys, Unity, “Oceanic Boundlessness”&#xA;(01:25:23) “Bad Trips”, Anxiety &amp; Physiological Sighs&#xA;(01:32:57) Therapeutic Use of Psilocybin&#xA;(01:36:11) Neuroplasticity, Structural Brain Changes &amp; Psilocybin&#xA;(01:48:08) Psychedelics: Therapeutic Breakthroughs &amp; Depression&#xA;(01:56:37) Combining Psilocybin Therapy &amp; Talk Therapy, Antidepressant Effects&#xA;(02:03:11) Psilocybin Experience &amp; Mental Health&#xA;(2:06:42) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. I discuss the emerging clinical trial evidence for the use of psilocybin in the treatment of depression, addictions and other psychiatric challenges. I explain the typical duration and phases of a psilocybin journey, the different categories of dosages often used and I explain the importance of set, setting and support when using psychedelics. I explain which groups of people place themselves at great risk by taking psilocybin as well as groups that could benefit, and I highlight the rapidly changing legal and medical landscape around psilocybin. This episode is a thorough exploration of psilocybin from the scientific and clinical literature perspective and ought to be of interest to anyone curious about psilocybin, mental health, neuroplasticity and/or psychedelics more generally.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Psilocybin, Legal Considerations&#xA;(00:08:48) Sponsors: LMNT &amp; Waking Up&#xA;(00:12:00) Psilocybin Becomes Psilocin in the Gut, Serotonin&#xA;(00:17:00) The Serotonin 2A Receptor, Therapeutic Outcomes SSRIs vs. Psilocybin&#xA;(00:21:40) Serotonin Receptor Expression; Visual Hallucinations &amp; Eyes Closed&#xA;(00:26:02) Sponsor: AG1&#xA;(00:27:21) Safety &amp; Cautions for Specific Patient Populations&#xA;(00:30:28) Psilocybin, “Magic Mushrooms” Dosing, Micro-Dosing, “Heroic Doses”&#xA;(00:36:21) Psychedelic Journey: Set, Setting &amp; Support&#xA;(00:43:43) Music &amp; the Psilocybin Journey; Duration of Effects&#xA;(00:48:58) Psilocybin &amp; the Brain: Subjective Experiences, Perception&#xA;(00:59:48) Brain Networks &amp; Therapeutic Outcomes&#xA;(01:05:23) Creativity; Music, Emotionality &amp; Psychedelic Journeys&#xA;(01:12:39) Depression &amp; Psychedelics as Neuroplasticity “Wedge”&#xA;(01:16:53) Positive Psychedelic Journeys, Unity, “Oceanic Boundlessness”&#xA;(01:25:23) “Bad Trips”, Anxiety &amp; Physiological Sighs&#xA;(01:32:57) Therapeutic Use of Psilocybin&#xA;(01:36:11) Neuroplasticity, Structural Brain Changes &amp; Psilocybin&#xA;(01:48:08) Psychedelics: Therapeutic Breakthroughs &amp; Depression&#xA;(01:56:37) Combining Psilocybin Therapy &amp; Talk Therapy, Antidepressant Effects&#xA;(02:03:11) Psilocybin Experience &amp; Mental Health&#xA;(2:06:42) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e657bf0-9732-4865-8aa1-f95f17a19913/image">How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits &amp; Its Risks<url></url></image><guid isPermaLink="false">6e657bf0-9732-4865-8aa1-f95f17a19913</guid><clipId></clipId><pubDate>Mon, 08 May 2023 08:00:00 +0000</pubDate><duration>7523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e657bf0-9732-4865-8aa1-f95f17a19913/file" length="149805408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!<title>Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!</title><description>In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein.&#xA;Harley was 17 years when we started his first company selling T-shirts at University. Later, while studying law at the University of Ottawa, Harley met the future co-founder of Shopify, Tobias Lütke, and became an early adopter of the platform. After graduating from law school, Harley worked as a lawyer before joining Shopify in 2010 as it’s first employee. Since then Harley has helped Shopify grow from a start-up to one of the world’s leading e-commerce platforms in the world, powering over 1 million businesses in 175 countries.&#xA;In this conversation Harley and Steven discuss topics, such as:&#xA;&#xA;Harley’s mission to make more people into entrepreneurs&#xA;&#xA;Why Harley had no choice but to become an entrepreneur&#xA;&#xA;Downshifting and what ‘being enough’ truly means&#xA;&#xA;Why Harley searches for meaning rather than happiness&#xA;&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3M49FnB&#xA;Twitter: https://bit.ly/3M3BLPF&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein.&#xA;Harley was 17 years when we started his first company selling T-shirts at University. Later, while studying law at the University of Ottawa, Harley met the future co-founder of Shopify, Tobias Lütke, and became an early adopter of the platform. After graduating from law school, Harley worked as a lawyer before joining Shopify in 2010 as it’s first employee. Since then Harley has helped Shopify grow from a start-up to one of the world’s leading e-commerce platforms in the world, powering over 1 million businesses in 175 countries.&#xA;In this conversation Harley and Steven discuss topics, such as:&#xA;&#xA;Harley’s mission to make more people into entrepreneurs&#xA;&#xA;Why Harley had no choice but to become an entrepreneur&#xA;&#xA;Downshifting and what ‘being enough’ truly means&#xA;&#xA;Why Harley searches for meaning rather than happiness&#xA;&#xA;&#xA;Follow:&#xA;Instagram: https://bit.ly/3M49FnB&#xA;Twitter: https://bit.ly/3M3BLPF&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad1c6366-5e9a-4309-9c56-946088ab144b/image">Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!<url></url></image><guid isPermaLink="false">ad1c6366-5e9a-4309-9c56-946088ab144b</guid><clipId></clipId><pubDate>Mon, 08 May 2023 05:00:00 +0000</pubDate><duration>6552</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad1c6366-5e9a-4309-9c56-946088ab144b/file" length="77006263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starting DM Conversations with Social Media Leads | This Week in Marketing<title>Starting DM Conversations with Social Media Leads | This Week in Marketing</title><description>In this episode of This Week in Marketing, Jason Pantana talks with real estate leaders Katie Day and Ken Pozek about what it takes to get more social media leads and how to identify the best ones through DM conversations.&#xA;Katie and Ken are social media masters who drive a ton of business directly through their chosen platforms – Katie through Instagram, and Ken through YouTube. They’re going to show you their secrets for:&#xA;Creating conversation-starting content&#xA;Identifying the client avatar of your social media leads&#xA;Finding the best call to action&#xA;And turning prospects into clients with DM conversations&#xA;This is an episode for any real estate agent looking for a step-by-step system for building their audience, creating engagement through DM conversations, and ultimately converting social media leads. Be sure to watch it now!&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to mastering YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </description><encoded></encoded><summary>In this episode of This Week in Marketing, Jason Pantana talks with real estate leaders Katie Day and Ken Pozek about what it takes to get more social media leads and how to identify the best ones through DM conversations.&#xA;Katie and Ken are social media masters who drive a ton of business directly through their chosen platforms – Katie through Instagram, and Ken through YouTube. They’re going to show you their secrets for:&#xA;Creating conversation-starting content&#xA;Identifying the client avatar of your social media leads&#xA;Finding the best call to action&#xA;And turning prospects into clients with DM conversations&#xA;This is an episode for any real estate agent looking for a step-by-step system for building their audience, creating engagement through DM conversations, and ultimately converting social media leads. Be sure to watch it now!&#xA;And if you’re serious about building your social media presence, be sure to check out:&#xA;-MarketingPRO: Cracking the Social Code with Jason Pantana&#xA;https://www.tomferry.com/marketingpro/&#xA;-The Sales &amp; Marketing Edge locations nearest to you&#xA;https://www.tomferry.com/edge/&#xA;-Our free guide to mastering YouTube&#xA;https://www.tomferry.com/agent-tools/youtube-charisma-offer/&#xA;And don’t forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry’s VIP List.&#xA;https://pages.tomferry.com/free-real-estate-training-videos/&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62a24307-b26e-4b94-913a-de4e0ec230f8/image">Starting DM Conversations with Social Media Leads | This Week in Marketing<url></url></image><guid isPermaLink="false">62a24307-b26e-4b94-913a-de4e0ec230f8</guid><clipId></clipId><pubDate>Mon, 08 May 2023 04:30:00 -0700</pubDate><duration>1839</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62a24307-b26e-4b94-913a-de4e0ec230f8/file" length="45309885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Reason It’s Hard to Make Big Choices<title>The Real Reason It’s Hard to Make Big Choices</title><description>Last week, I learned a really cool trick to help you go with your gut.&#xA;&#xA;I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while touring colleges with our son Oakley!&#xA;&#xA;We hit 5 schools in 4 days, and over the course of that time, it hit me. Holy smokes, that&#39;s the perfect hack for making big decisions.&#xA;&#xA;You can use it anytime you feel torn, uncertain, or scared about how people might feel.&#xA;&#xA;What you’re about to learn is so helpful and memorable, you’ll turn to it over and over again.&#xA;&#xA;This is one of my favorite kinds of episodes, because I’m going to put you right at the scene—the moment I had the epiphany. I’ll give you all the hilarious details, and there’s even a part of the story where, I am embarrassed to say, I acted pretty cringe-worthy.&#xA;&#xA;And that’s not all; as I was taping this episode, two friends chimed in with stories of their own.&#xA;&#xA;So I asked them to jump on the mic and share them with you. Two stories about a moment in their lives that’s so relatable—when they ALMOST didn’t go with their gut and looking back, they’re thankful they did.&#xA;&#xA;Because going with your gut always changes the trajectory of your life. It just does.&#xA;&#xA;That’s why I don’t like the term &#34;trust&#34; your gut.&#xA;&#xA;It’s not about trust. You KNOW your gut is right. You’re just scared to go with it.&#xA;&#xA;So join me, Oakley, and two of my friends. I’m taking you on an entertaining and profound tour today.&#xA;&#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:30: The moment of my junior year in high school that changed my future.&#xA;7:00: I am not proud of this mother moment when I lost it.&#xA;11:00: The question Oakley asked is what we all do when we give up our power.&#xA;14:15: Here’s what a hard no “feels” like for Oakley.&#xA;15:45: Do you feel a “yes” in your body like this too?&#xA;17:00: What our brilliant tour guide did when he separated parents from students.&#xA;20:30: When it comes to big decisions, step away and go on your own tour. &#xA;22:00: Here’s what a “no” and a “yes” usually feels like in your body. &#xA;24:00: You’re going to love Amy’s “next big thing” story and how she just knew.&#xA;31:00: We all have an opportunity in our lives to use this powerful tool.&#xA;33:00: And if it doesn’t work out the way you thought it would? Listen to this.&#xA;33:45: Do you have the courage to do this?&#xA;36:30: So what do you do when you hear the NO louder than the YES?&#xA;40:30: Jessie literally followed her heart and became her own “tour guide.”&#xA;42:30: Stop staying you don&#39;t “trust your gut” and start saying this instead.&#xA;43:00: Take time to do this EVERY day, but especially when you have a big decision.&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Last week, I learned a really cool trick to help you go with your gut.&#xA;&#xA;I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while touring colleges with our son Oakley!&#xA;&#xA;We hit 5 schools in 4 days, and over the course of that time, it hit me. Holy smokes, that&#39;s the perfect hack for making big decisions.&#xA;&#xA;You can use it anytime you feel torn, uncertain, or scared about how people might feel.&#xA;&#xA;What you’re about to learn is so helpful and memorable, you’ll turn to it over and over again.&#xA;&#xA;This is one of my favorite kinds of episodes, because I’m going to put you right at the scene—the moment I had the epiphany. I’ll give you all the hilarious details, and there’s even a part of the story where, I am embarrassed to say, I acted pretty cringe-worthy.&#xA;&#xA;And that’s not all; as I was taping this episode, two friends chimed in with stories of their own.&#xA;&#xA;So I asked them to jump on the mic and share them with you. Two stories about a moment in their lives that’s so relatable—when they ALMOST didn’t go with their gut and looking back, they’re thankful they did.&#xA;&#xA;Because going with your gut always changes the trajectory of your life. It just does.&#xA;&#xA;That’s why I don’t like the term &#34;trust&#34; your gut.&#xA;&#xA;It’s not about trust. You KNOW your gut is right. You’re just scared to go with it.&#xA;&#xA;So join me, Oakley, and two of my friends. I’m taking you on an entertaining and profound tour today.&#xA;&#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:30: The moment of my junior year in high school that changed my future.&#xA;7:00: I am not proud of this mother moment when I lost it.&#xA;11:00: The question Oakley asked is what we all do when we give up our power.&#xA;14:15: Here’s what a hard no “feels” like for Oakley.&#xA;15:45: Do you feel a “yes” in your body like this too?&#xA;17:00: What our brilliant tour guide did when he separated parents from students.&#xA;20:30: When it comes to big decisions, step away and go on your own tour. &#xA;22:00: Here’s what a “no” and a “yes” usually feels like in your body. &#xA;24:00: You’re going to love Amy’s “next big thing” story and how she just knew.&#xA;31:00: We all have an opportunity in our lives to use this powerful tool.&#xA;33:00: And if it doesn’t work out the way you thought it would? Listen to this.&#xA;33:45: Do you have the courage to do this?&#xA;36:30: So what do you do when you hear the NO louder than the YES?&#xA;40:30: Jessie literally followed her heart and became her own “tour guide.”&#xA;42:30: Stop staying you don&#39;t “trust your gut” and start saying this instead.&#xA;43:00: Take time to do this EVERY day, but especially when you have a big decision.&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfa99d1b-204e-479c-bb3a-5d88070d9319/image">The Real Reason It’s Hard to Make Big Choices<url></url></image><guid isPermaLink="false">dfa99d1b-204e-479c-bb3a-5d88070d9319</guid><clipId></clipId><pubDate>Mon, 08 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfa99d1b-204e-479c-bb3a-5d88070d9319/file" length="42610300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prioritize Until It’s Painful | Mindset Monday<title>Prioritize Until It’s Painful | Mindset Monday</title><description>Before you get into action, you need to know what you’re doing. Life will try to pull you in a million different directions, and if you don’t know where you’re headed, you’re likely to wander off course. But there’s a better way to stay on track, and it’s what I’m talking about on this Mindset Monday.</description><encoded></encoded><summary>Before you get into action, you need to know what you’re doing. Life will try to pull you in a million different directions, and if you don’t know where you’re headed, you’re likely to wander off course. But there’s a better way to stay on track, and it’s what I’m talking about on this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5df985a1-7cc6-4daa-bbd3-0cc403f81e8f/image">Prioritize Until It’s Painful | Mindset Monday<url></url></image><guid isPermaLink="false">5df985a1-7cc6-4daa-bbd3-0cc403f81e8f</guid><clipId></clipId><pubDate>Mon, 08 May 2023 04:02:00 -0700</pubDate><duration>68</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5df985a1-7cc6-4daa-bbd3-0cc403f81e8f/file" length="2194533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Herodotus: The Birth of History<title>Herodotus: The Birth of History</title><description>Born on the Western edge of an empire that stretched all the way to India, Herodotus was a Greek historian of the 5th century BC. His major work The Histories, a long and detailed account of the Greco-Persian Wars and the cultures of the ancient world, is considered the founding work of History in Western literature. Herodotus was known for his thorough research, his use of eyewitness accounts, and his engaging storytelling style, and was not impervious to feuding with other historians… Join Tom and Dominic as they look into the life of the &#34;father of History&#34;.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Born on the Western edge of an empire that stretched all the way to India, Herodotus was a Greek historian of the 5th century BC. His major work The Histories, a long and detailed account of the Greco-Persian Wars and the cultures of the ancient world, is considered the founding work of History in Western literature. Herodotus was known for his thorough research, his use of eyewitness accounts, and his engaging storytelling style, and was not impervious to feuding with other historians… Join Tom and Dominic as they look into the life of the &#34;father of History&#34;.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b588405f-1563-49cb-b334-c726a45d3691/image">Herodotus: The Birth of History<url></url></image><guid isPermaLink="false">b588405f-1563-49cb-b334-c726a45d3691</guid><clipId></clipId><pubDate>Mon, 08 May 2023 01:00:00 +0000</pubDate><duration>3225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b588405f-1563-49cb-b334-c726a45d3691/file" length="25783374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Phil | Club Random with Bill Maher<title>Dr. Phil | Club Random with Bill Maher</title><description>Bill Maher and Dr. Phil on the psychology of man caves, the time Bill tried therapy, Bill’s favorite quote about marriage, why Phil doesn’t drink, why America is headed for a cliff, how A.I. is going to destroy us, how are we are living the novel 1984, Phil’s opinion of Trump, why Phil won’t trash anyone in public, whether Phil will run for office, and Phil’s feelings about ending his TV show of 21 years.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Dr. Phil on the psychology of man caves, the time Bill tried therapy, Bill’s favorite quote about marriage, why Phil doesn’t drink, why America is headed for a cliff, how A.I. is going to destroy us, how are we are living the novel 1984, Phil’s opinion of Trump, why Phil won’t trash anyone in public, whether Phil will run for office, and Phil’s feelings about ending his TV show of 21 years.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fd4b558-264a-4c05-a724-0ebef09e8c38/image">Dr. Phil | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">0fd4b558-264a-4c05-a724-0ebef09e8c38</guid><clipId></clipId><pubDate>Mon, 08 May 2023 01:00:00 +0000</pubDate><duration>3918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fd4b558-264a-4c05-a724-0ebef09e8c38/file" length="47831801" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The US Dollar’s Downfall, Flipping vs. BRRRING, and Where to Find Cash Flow<title>The US Dollar’s Downfall, Flipping vs. BRRRING, and Where to Find Cash Flow</title><description>The US dollar could be ousted as the world’s reserve currency as more and more countries move away from using a dollar-backed standard for trade. This could lead to an economic domino effect causing more inflation and a difficult domestic economy. But what will this do to the housing market? How will investors be affected, and will this global move put downward pressure on the US economy?&#xA;Welcome back to another Seeing Greene where your “this is just my opinion” host, David Greene, shares his take on economics, lending, investing, and where to find cash flow in 2023. This time around, David touches on topics like flipping vs. BRRRRing and which makes more sense with high mortgage rates, why using a HELOC to invest in real estate could be risky, what to do when your rental won’t cash flow, and how to turn a troublesome rental into a fully-occupied cash cow.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why the US dollar is in danger and what it means for real estate investing &#xA;BRRRRing vs. flipping and what to do when high interest rates are eating your cash flow&#xA;Using a HELOC to fund your down payment and the danger of doing so in 2023&#xA;How to get pre-approved for a mortgage as a self-employed individual &#xA;What to do when your rental property is losing money, and where to invest IF you sell it&#xA;Real estate side hustles and how to learn while earning some extra income &#xA;How to increase occupancy when your rental property isn’t getting tenants &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Lenders&#xA;BiggerPockets Webinars&#xA;Seeing Greene 750&#xA;Jessie Dillon on The “Real Estate Rookie” Podcast&#xA;Joe Asamoah’s Section 8 Rentals&#xA;Proof That David Greene Has Legs!&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-762&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The US dollar could be ousted as the world’s reserve currency as more and more countries move away from using a dollar-backed standard for trade. This could lead to an economic domino effect causing more inflation and a difficult domestic economy. But what will this do to the housing market? How will investors be affected, and will this global move put downward pressure on the US economy?&#xA;Welcome back to another Seeing Greene where your “this is just my opinion” host, David Greene, shares his take on economics, lending, investing, and where to find cash flow in 2023. This time around, David touches on topics like flipping vs. BRRRRing and which makes more sense with high mortgage rates, why using a HELOC to invest in real estate could be risky, what to do when your rental won’t cash flow, and how to turn a troublesome rental into a fully-occupied cash cow.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why the US dollar is in danger and what it means for real estate investing &#xA;BRRRRing vs. flipping and what to do when high interest rates are eating your cash flow&#xA;Using a HELOC to fund your down payment and the danger of doing so in 2023&#xA;How to get pre-approved for a mortgage as a self-employed individual &#xA;What to do when your rental property is losing money, and where to invest IF you sell it&#xA;Real estate side hustles and how to learn while earning some extra income &#xA;How to increase occupancy when your rental property isn’t getting tenants &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Lenders&#xA;BiggerPockets Webinars&#xA;Seeing Greene 750&#xA;Jessie Dillon on The “Real Estate Rookie” Podcast&#xA;Joe Asamoah’s Section 8 Rentals&#xA;Proof That David Greene Has Legs!&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-762&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57fa2887-d012-474e-8032-86ccc9e974c4/image">The US Dollar’s Downfall, Flipping vs. BRRRING, and Where to Find Cash Flow<url></url></image><guid isPermaLink="false">57fa2887-d012-474e-8032-86ccc9e974c4</guid><clipId></clipId><pubDate>Sun, 07 May 2023 06:00:00 +0000</pubDate><duration>2958</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57fa2887-d012-474e-8032-86ccc9e974c4/file" length="75448920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coronations: Chaos, Ceremony and Empire (Part 3)<title>Coronations: Chaos, Ceremony and Empire (Part 3)</title><description>What was the most calamitous coronation of all time? Which ceremony does Tom think is the most boring topic he&#39;s ever discussed on the podcast? How will Charles III&#39;s big day compare to that of his ancestors?&#xA;&#xA;In the third and final episode, Tom and Dominic answer all these questions as they explore the most recent coronations in British history.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What was the most calamitous coronation of all time? Which ceremony does Tom think is the most boring topic he&#39;s ever discussed on the podcast? How will Charles III&#39;s big day compare to that of his ancestors?&#xA;&#xA;In the third and final episode, Tom and Dominic answer all these questions as they explore the most recent coronations in British history.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b5431fb-6ca3-4885-880c-4d43928465d4/image">Coronations: Chaos, Ceremony and Empire (Part 3)<url></url></image><guid isPermaLink="false">8b5431fb-6ca3-4885-880c-4d43928465d4</guid><clipId></clipId><pubDate>Sat, 06 May 2023 01:00:00 +0000</pubDate><duration>3203</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b5431fb-6ca3-4885-880c-4d43928465d4/file" length="25887786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5371<title>Notowanie 5371</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fa04216-6c2f-4da2-bb12-bacb90943f71/image">Notowanie 5371<url></url></image><guid isPermaLink="false">9fa04216-6c2f-4da2-bb12-bacb90943f71</guid><clipId></clipId><pubDate>Fri, 05 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fa04216-6c2f-4da2-bb12-bacb90943f71/file" length="9817786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke<title>Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke</title><description>In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too easy to externalise and place the blame outside of yourself. This is a way of avoiding self reflecting and truly examining the role you play in the decisions and negative outcomes in your life. However, the opposite is also true that we always have the ability and power to change even the smallest part of our circumstances for the better. Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too easy to externalise and place the blame outside of yourself. This is a way of avoiding self reflecting and truly examining the role you play in the decisions and negative outcomes in your life. However, the opposite is also true that we always have the ability and power to change even the smallest part of our circumstances for the better. Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86e5ca75-b1f9-4f0d-81e6-69a6031f2bff/image">Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke<url></url></image><guid isPermaLink="false">86e5ca75-b1f9-4f0d-81e6-69a6031f2bff</guid><clipId></clipId><pubDate>Fri, 05 May 2023 05:00:00 +0000</pubDate><duration>824</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86e5ca75-b1f9-4f0d-81e6-69a6031f2bff/file" length="8459285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coronations: Sex, Holy Oil and Civil War (Part 2)<title>Coronations: Sex, Holy Oil and Civil War (Part 2)</title><description>Whether it’s London descending into a riot, a bad hangover with Samuel Pepys, or a royal lacking discretion… Charles III will certainly be hoping that History does not repeat itself this weekend. &#xA;In the second of our episodes on coronations, Tom and Dominic take a look at some of the bad behaviour that occurred at coronations in the past, and whether that serves as an omen for the monarch’s reign to come… &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Whether it’s London descending into a riot, a bad hangover with Samuel Pepys, or a royal lacking discretion… Charles III will certainly be hoping that History does not repeat itself this weekend. &#xA;In the second of our episodes on coronations, Tom and Dominic take a look at some of the bad behaviour that occurred at coronations in the past, and whether that serves as an omen for the monarch’s reign to come… &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01bb31af-58b4-448c-88fc-870e74b2083f/image">Coronations: Sex, Holy Oil and Civil War (Part 2)<url></url></image><guid isPermaLink="false">01bb31af-58b4-448c-88fc-870e74b2083f</guid><clipId></clipId><pubDate>Fri, 05 May 2023 01:00:00 +0000</pubDate><duration>3186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01bb31af-58b4-448c-88fc-870e74b2083f/file" length="25512148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5370<title>Notowanie 5370</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32173c8e-e544-4cbe-859f-551cc0cd2af4/image">Notowanie 5370<url></url></image><guid isPermaLink="false">32173c8e-e544-4cbe-859f-551cc0cd2af4</guid><clipId></clipId><pubDate>Thu, 04 May 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32173c8e-e544-4cbe-859f-551cc0cd2af4/file" length="10390729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Sleeping on the Floor to Making $80K/Month (in 2 Years!) w/Yamundow Camara<title>From Sleeping on the Floor to Making $80K/Month (in 2 Years!) w/Yamundow Camara</title><description>How do you go from absolute poverty to passive income in a short amount of time? What if you were raised on the other side of the world, where even a basic education had to be fought for, and every opportunity was a constant struggle? This is the real story of Yamundow Camara, who went from sleeping on a dirt floor in a small village of Gambia to making a million dollars per year thanks to real estate.&#xA;Yamundow grew up in an environment foreign to many of us. When her parents passed away in her youth, she was forced to live with relatives that treated her as a nuisance, not someone worth nurturing. She slept on the floor of her family’s home and was sometimes lucky enough to have a cardboard box as a mattress. She was set to be wed in her early teenage years, but thanks to her drive, determination, and pleading of her aunts, Yamundow was given a chance to go to high school and college and later immigrate to the US.&#xA;From there, Yamundow put success as her sole focus. She not only academically overachieved, but was able to do an INCREDIBLE amount of investing with almost no money, no credit score, and no experience in the industry. She now sits on over thirty rental units, with a monthly income that rivals most Americans’ yearly salaries. Yamundow has one of the most incredible stories we’ve ever shared on the podcast, and you’ll have to tune in to hear her unimaginable path to success.&#xA;In This Episode We Cover:&#xA;How Yamundow went from complete poverty to making $80,000 in cash flow a month &#xA;Putting education first and the true value of hard work and perseverance &#xA;Investing with NO credit score and VERY little money and how to find banks that will lend to you&#xA;Working two jobs and why increasing your income is ESSENTIAL to building wealth&#xA;Out-of-state real estate investing and what to do when your local market is too expensive&#xA;How to find (and keep) quality contractors, property managers, and other team members&#xA;Using the BiggerPockets Rental Property Calculators to make sure a deal is worth doing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Rental Property Calculator&#xA;3 Ways to Invest in Real Estate With Little to No Credit&#xA;From Extreme Poverty to DIY Wealth and 2 Full-Time Incomes&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Yamundow:&#xA;Yamundow&#39;s BiggerPockets Profile&#xA;Yamundow&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-761&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you go from absolute poverty to passive income in a short amount of time? What if you were raised on the other side of the world, where even a basic education had to be fought for, and every opportunity was a constant struggle? This is the real story of Yamundow Camara, who went from sleeping on a dirt floor in a small village of Gambia to making a million dollars per year thanks to real estate.&#xA;Yamundow grew up in an environment foreign to many of us. When her parents passed away in her youth, she was forced to live with relatives that treated her as a nuisance, not someone worth nurturing. She slept on the floor of her family’s home and was sometimes lucky enough to have a cardboard box as a mattress. She was set to be wed in her early teenage years, but thanks to her drive, determination, and pleading of her aunts, Yamundow was given a chance to go to high school and college and later immigrate to the US.&#xA;From there, Yamundow put success as her sole focus. She not only academically overachieved, but was able to do an INCREDIBLE amount of investing with almost no money, no credit score, and no experience in the industry. She now sits on over thirty rental units, with a monthly income that rivals most Americans’ yearly salaries. Yamundow has one of the most incredible stories we’ve ever shared on the podcast, and you’ll have to tune in to hear her unimaginable path to success.&#xA;In This Episode We Cover:&#xA;How Yamundow went from complete poverty to making $80,000 in cash flow a month &#xA;Putting education first and the true value of hard work and perseverance &#xA;Investing with NO credit score and VERY little money and how to find banks that will lend to you&#xA;Working two jobs and why increasing your income is ESSENTIAL to building wealth&#xA;Out-of-state real estate investing and what to do when your local market is too expensive&#xA;How to find (and keep) quality contractors, property managers, and other team members&#xA;Using the BiggerPockets Rental Property Calculators to make sure a deal is worth doing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;BiggerPockets Rental Property Calculator&#xA;3 Ways to Invest in Real Estate With Little to No Credit&#xA;From Extreme Poverty to DIY Wealth and 2 Full-Time Incomes&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Yamundow:&#xA;Yamundow&#39;s BiggerPockets Profile&#xA;Yamundow&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-761&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21aa5aeb-565f-44e3-bff5-005da7fc418c/image">From Sleeping on the Floor to Making $80K/Month (in 2 Years!) w/Yamundow Camara<url></url></image><guid isPermaLink="false">21aa5aeb-565f-44e3-bff5-005da7fc418c</guid><clipId></clipId><pubDate>Thu, 04 May 2023 06:00:00 +0000</pubDate><duration>3677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21aa5aeb-565f-44e3-bff5-005da7fc418c/file" length="93070668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Macklemore: How I Destroyed My Addiction &amp; Overcame My Darkest Times<title>Macklemore: How I Destroyed My Addiction &amp; Overcame My Darkest Times</title><description>In this new episode Steven sits down with the American rapper and songwriter Macklemore.&#xA;Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he was beginning his struggle with substance abuse. Ben released his debut album, ‘The Language of My World’, in 2005. However, his struggles with addiction threaten to halt his musical career and he entered rehab in 2008. He started collaborating with the producer Ryan Lewis in 2009 and the pair released their album, ‘The Heist’, in 2012. This album went on to win 4 Grammy Awards and become platinum certified. Since 2017, Ben has focused on his solo career, releasing the album ‘Gemini’ and launching his golf-inspired clothing brand Bogey Boys in 2021. He has just released his third solo album, ‘Ben’.&#xA;&#xA;In this conversation Ben and Steven discuss topics, such as:&#xA;&#xA;Ben’s struggle with addiction and relapsing&#xA;&#xA;How to be there for someone struggling with the disease of addiction&#xA;&#xA;Knowing the difference between what you want in the moment vs in the long term&#xA;&#xA;Removing your ego and being present during the creative process&#xA;&#xA;The double edged sword of social media&#xA;&#xA;&#xA;You can listen to Macklemore’s new album, ‘Ben’, here: https://bit.ly/3oJlgPH&#xA;Follow:&#xA;Instagram: https://bit.ly/3LbbcGx&#xA;Twitter: https://bit.ly/3HgwHoa&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the American rapper and songwriter Macklemore.&#xA;Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he was beginning his struggle with substance abuse. Ben released his debut album, ‘The Language of My World’, in 2005. However, his struggles with addiction threaten to halt his musical career and he entered rehab in 2008. He started collaborating with the producer Ryan Lewis in 2009 and the pair released their album, ‘The Heist’, in 2012. This album went on to win 4 Grammy Awards and become platinum certified. Since 2017, Ben has focused on his solo career, releasing the album ‘Gemini’ and launching his golf-inspired clothing brand Bogey Boys in 2021. He has just released his third solo album, ‘Ben’.&#xA;&#xA;In this conversation Ben and Steven discuss topics, such as:&#xA;&#xA;Ben’s struggle with addiction and relapsing&#xA;&#xA;How to be there for someone struggling with the disease of addiction&#xA;&#xA;Knowing the difference between what you want in the moment vs in the long term&#xA;&#xA;Removing your ego and being present during the creative process&#xA;&#xA;The double edged sword of social media&#xA;&#xA;&#xA;You can listen to Macklemore’s new album, ‘Ben’, here: https://bit.ly/3oJlgPH&#xA;Follow:&#xA;Instagram: https://bit.ly/3LbbcGx&#xA;Twitter: https://bit.ly/3HgwHoa&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d586fb17-08c7-4a15-a019-79f5ef32fb65/image">Macklemore: How I Destroyed My Addiction &amp; Overcame My Darkest Times<url></url></image><guid isPermaLink="false">d586fb17-08c7-4a15-a019-79f5ef32fb65</guid><clipId></clipId><pubDate>Thu, 04 May 2023 05:00:00 +0000</pubDate><duration>4874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d586fb17-08c7-4a15-a019-79f5ef32fb65/file" length="56873379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make Hard Choices: Practical Tips for When Sh*t Gets Real<title>How to Make Hard Choices: Practical Tips for When Sh*t Gets Real</title><description>Oh…sometimes life is a real doozy.&#xA;&#xA;You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.&#xA;&#xA;Which brings us to the topic of today’s episode: making hard decisions and moving on from hard relationships.&#xA;&#xA;How do you move forward when… &#xA;&#xA;You feel so torn about what to do.&#xA;&#xA;You don’t trust yourself.&#xA;&#xA;You’re scared to make the wrong decision.&#xA;&#xA;What’s best for you will impact the people you love.&#xA;&#xA;How do you decide your next big move when everything you worked for evaporates before your eyes? &#xA;&#xA;How do you stop thinking about your ex, especially when you might bump into them at any moment?&#xA;&#xA;I’ll tell you how.&#xA;&#xA;Pull up a seat and join me because you are going to love the listener, Katrina, who I’m coaching today. Her question was, &#34;Should I stay or should I go?&#34;&#xA;&#xA;By the end of this episode, you’ll not only have the answer to whatever question YOU are grappling with, but you&#39;ll also have so many decision-making tools in your back pocket that you’re going to need more pockets.&#xA;&#xA;Today, you’re getting strategies to help you&#xA;&#xA;Live your life with no regrets.&#xA;Keep your cool when you see your ex.&#xA;Bounce back after rejection.&#xA;Stop feeling guilty about following your dreams.&#xA;Make courageous decisions.&#xA;The biggest takeaway? Knowing the difference between what’s right for you and the fear that’s keeping you from it&#xA;&#xA;When something is right, even if it’s scary as hell to go for it, you’ll only ever regret not having tried.&#xA;&#xA;Xo Mel &#xA;&#xA;PS - If you’re looking to ditch your insecurities for a powerful way to launch forward on your dreams, I’ve got just the thing for you. Sign up for my FREE Take Control mini course here.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;2:20: Ever been dumped? Then you’ll relate to what Katrina is going through.&#xA;4:00: The kind of decisions that change your life don’t happen in your brain.&#xA;6:30: When you have a big decision to make, ask yourself this question.&#xA;8:15: Holding yourself back because you feel guilty? Listen to this.&#xA;11:00: The single biggest quality you want in any partner? It’s always this.&#xA;14:00: There are always red flags before a breakup, whether you saw them or not.&#xA;16:15: You deserve nothing less than these qualities from your partner.&#xA;19:00: Try role playing with a friend to help you get the closure you crave.&#xA;23:45: Use this strategy to help you make a weighty decision.&#xA;27:40: Takeaway #1: Stop running away. Think of it this way instead.&#xA;30:15: Takeaway #2: If you want closure, you have to do these two things.&#xA;30:30: Takeaway #3: If you’re going to hold yourself back, own it. Don’t blame others.&#xA;31:00: Takeaway #4: You’re making it much harder in your head.&#xA;32:00: Takeaway #5: As soon as somebody doesn’t want you, they’re not your person.&#xA;33:30: Takeaway #6: Please stop doing this after a breakup.&#xA;35:00: Takeaway #7: If it’s not love, it’s a lesson.&#xA;35:30: Takeaway #8: Don’t be caught off guard by preparing ahead of time.&#xA;37:00: Takeaway #9: You don’t need someone else to feel complete.&#xA;38:00: Takeaway #10: Don’t let your fears hold you back.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Oh…sometimes life is a real doozy.&#xA;&#xA;You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.&#xA;&#xA;Which brings us to the topic of today’s episode: making hard decisions and moving on from hard relationships.&#xA;&#xA;How do you move forward when… &#xA;&#xA;You feel so torn about what to do.&#xA;&#xA;You don’t trust yourself.&#xA;&#xA;You’re scared to make the wrong decision.&#xA;&#xA;What’s best for you will impact the people you love.&#xA;&#xA;How do you decide your next big move when everything you worked for evaporates before your eyes? &#xA;&#xA;How do you stop thinking about your ex, especially when you might bump into them at any moment?&#xA;&#xA;I’ll tell you how.&#xA;&#xA;Pull up a seat and join me because you are going to love the listener, Katrina, who I’m coaching today. Her question was, &#34;Should I stay or should I go?&#34;&#xA;&#xA;By the end of this episode, you’ll not only have the answer to whatever question YOU are grappling with, but you&#39;ll also have so many decision-making tools in your back pocket that you’re going to need more pockets.&#xA;&#xA;Today, you’re getting strategies to help you&#xA;&#xA;Live your life with no regrets.&#xA;Keep your cool when you see your ex.&#xA;Bounce back after rejection.&#xA;Stop feeling guilty about following your dreams.&#xA;Make courageous decisions.&#xA;The biggest takeaway? Knowing the difference between what’s right for you and the fear that’s keeping you from it&#xA;&#xA;When something is right, even if it’s scary as hell to go for it, you’ll only ever regret not having tried.&#xA;&#xA;Xo Mel &#xA;&#xA;PS - If you’re looking to ditch your insecurities for a powerful way to launch forward on your dreams, I’ve got just the thing for you. Sign up for my FREE Take Control mini course here.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;2:20: Ever been dumped? Then you’ll relate to what Katrina is going through.&#xA;4:00: The kind of decisions that change your life don’t happen in your brain.&#xA;6:30: When you have a big decision to make, ask yourself this question.&#xA;8:15: Holding yourself back because you feel guilty? Listen to this.&#xA;11:00: The single biggest quality you want in any partner? It’s always this.&#xA;14:00: There are always red flags before a breakup, whether you saw them or not.&#xA;16:15: You deserve nothing less than these qualities from your partner.&#xA;19:00: Try role playing with a friend to help you get the closure you crave.&#xA;23:45: Use this strategy to help you make a weighty decision.&#xA;27:40: Takeaway #1: Stop running away. Think of it this way instead.&#xA;30:15: Takeaway #2: If you want closure, you have to do these two things.&#xA;30:30: Takeaway #3: If you’re going to hold yourself back, own it. Don’t blame others.&#xA;31:00: Takeaway #4: You’re making it much harder in your head.&#xA;32:00: Takeaway #5: As soon as somebody doesn’t want you, they’re not your person.&#xA;33:30: Takeaway #6: Please stop doing this after a breakup.&#xA;35:00: Takeaway #7: If it’s not love, it’s a lesson.&#xA;35:30: Takeaway #8: Don’t be caught off guard by preparing ahead of time.&#xA;37:00: Takeaway #9: You don’t need someone else to feel complete.&#xA;38:00: Takeaway #10: Don’t let your fears hold you back.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ecdf740-814b-4068-b94f-255e169e1403/image">How to Make Hard Choices: Practical Tips for When Sh*t Gets Real<url></url></image><guid isPermaLink="false">7ecdf740-814b-4068-b94f-255e169e1403</guid><clipId></clipId><pubDate>Thu, 04 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ecdf740-814b-4068-b94f-255e169e1403/file" length="40254178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coronations: The Deep History (Part 1)<title>Coronations: The Deep History (Part 1)</title><description>The roots of the coronation ritual are fabulously ancient: certain elements of the ceremony are vestiges from the later Roman Empire, others have their origins in the Old Testament and ancient Egypt. The liturgy used can be traced back to the 10th century, and the very idea of kings taking part in rituals comes from Charlemagne. &#xA;In light of the first British coronation in more than half a century taking place this weekend, Tom and Dominic explore the historical and sacral roots of the coronation ritual.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The roots of the coronation ritual are fabulously ancient: certain elements of the ceremony are vestiges from the later Roman Empire, others have their origins in the Old Testament and ancient Egypt. The liturgy used can be traced back to the 10th century, and the very idea of kings taking part in rituals comes from Charlemagne. &#xA;In light of the first British coronation in more than half a century taking place this weekend, Tom and Dominic explore the historical and sacral roots of the coronation ritual.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37ddf47e-3a64-4046-b4ca-03bf60498e65/image">Coronations: The Deep History (Part 1)<url></url></image><guid isPermaLink="false">37ddf47e-3a64-4046-b4ca-03bf60498e65</guid><clipId></clipId><pubDate>Thu, 04 May 2023 01:00:00 +0000</pubDate><duration>2981</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37ddf47e-3a64-4046-b4ca-03bf60498e65/file" length="24347888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Importance of Luxury Outdoor Space in Today&#39;s Luxury Real Estate Market<title>The Importance of Luxury Outdoor Space in Today&#39;s Luxury Real Estate Market</title><description>In this episode of the Estate of Mind podcast, Tami Simms and Jack Miller delve into the importance of outdoor living spaces in today&#39;s luxury home market. From covered porches to fire features, swimming pools to rooftop decks, the world of luxury real estate is evolving to focus on outdoor living, especially in light of the pandemic. &#xA;Learn why luxury consumers are seeking safe, secure, and clean outdoor spaces and how agents can take advantage of the newfound value of having an outdoor oasis. Don&#39;t miss out on this must-listen episode that will inspire and educate you on the art of selling luxury real estate. &#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;[01:37] The Post-Covid Luxury Real Estate Market&#xA;[03:25] Unique Outdoor Features in Luxury Homes&#xA;[06:14] The Growth of the Outdoor Living Market&#xA;[07:47] Special Outdoor Living Amenities For All Types of Climates&#xA;[12:35] Swimming Pools in the Luxury Market&#xA;[14:55] Urban Properties and the Desire For Outdoor Space&#xA;[18:47] The Future of Rooftop Decks&#xA;[21:30] Greenway Systems and Demand For Recreation Facilities&#xA;[26:40] How Access to Hiking Trails Impact Property Prices&#xA;[28:37] Factors That Appeal to Most Luxury Buyers&#xA;[32:32] Incredibly Well-Done House Listings</description><encoded></encoded><summary>In this episode of the Estate of Mind podcast, Tami Simms and Jack Miller delve into the importance of outdoor living spaces in today&#39;s luxury home market. From covered porches to fire features, swimming pools to rooftop decks, the world of luxury real estate is evolving to focus on outdoor living, especially in light of the pandemic. &#xA;Learn why luxury consumers are seeking safe, secure, and clean outdoor spaces and how agents can take advantage of the newfound value of having an outdoor oasis. Don&#39;t miss out on this must-listen episode that will inspire and educate you on the art of selling luxury real estate. &#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;[01:37] The Post-Covid Luxury Real Estate Market&#xA;[03:25] Unique Outdoor Features in Luxury Homes&#xA;[06:14] The Growth of the Outdoor Living Market&#xA;[07:47] Special Outdoor Living Amenities For All Types of Climates&#xA;[12:35] Swimming Pools in the Luxury Market&#xA;[14:55] Urban Properties and the Desire For Outdoor Space&#xA;[18:47] The Future of Rooftop Decks&#xA;[21:30] Greenway Systems and Demand For Recreation Facilities&#xA;[26:40] How Access to Hiking Trails Impact Property Prices&#xA;[28:37] Factors That Appeal to Most Luxury Buyers&#xA;[32:32] Incredibly Well-Done House Listings</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/521d00cf-576f-4bc3-863e-ed37671880ff/image">The Importance of Luxury Outdoor Space in Today&#39;s Luxury Real Estate Market<url></url></image><guid isPermaLink="false">521d00cf-576f-4bc3-863e-ed37671880ff</guid><clipId></clipId><pubDate>Wed, 03 May 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/521d00cf-576f-4bc3-863e-ed37671880ff/file" length="34587043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Insights &amp; Leadership Lessons from Luxury Presence | Tom Ferry Podcast Experience<title>Marketing Insights &amp; Leadership Lessons from Luxury Presence | Tom Ferry Podcast Experience</title><description>You’re about to get a rare look into the marketing insights and leadership lessons gleaned from one of the hottest companies coming up in real estate brand-building today – Luxury Presence.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m talking with Luxury Presence CEO Malte Kramer, a German former professional basketball player who has helped over 8,000 real estate agents, brokers, and teams grow their luxury businesses by developing stunning brands.&#xA; &#xA;Malte ran a survey with 1,000 of his clients about the marketing and leadership strategies that are working for them to attract more listings and scale their businesses in today’s market. You’re going to learn:&#xA;The four highest result-producing marketing channels and how to use them&#xA;Master strategies for SEO&#xA;How to use ChatGPT effectively to produce great content&#xA;Tips for leading in uncertain times&#xA; &#xA;These leadership and marketing insights are absolutely invaluable to any agent working today. So be sure to watch or listen, right here.</description><encoded></encoded><summary>You’re about to get a rare look into the marketing insights and leadership lessons gleaned from one of the hottest companies coming up in real estate brand-building today – Luxury Presence.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m talking with Luxury Presence CEO Malte Kramer, a German former professional basketball player who has helped over 8,000 real estate agents, brokers, and teams grow their luxury businesses by developing stunning brands.&#xA; &#xA;Malte ran a survey with 1,000 of his clients about the marketing and leadership strategies that are working for them to attract more listings and scale their businesses in today’s market. You’re going to learn:&#xA;The four highest result-producing marketing channels and how to use them&#xA;Master strategies for SEO&#xA;How to use ChatGPT effectively to produce great content&#xA;Tips for leading in uncertain times&#xA; &#xA;These leadership and marketing insights are absolutely invaluable to any agent working today. So be sure to watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/770f9178-28ff-4b1e-82ab-c6dd4ccd820b/image">Marketing Insights &amp; Leadership Lessons from Luxury Presence | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">770f9178-28ff-4b1e-82ab-c6dd4ccd820b</guid><clipId></clipId><pubDate>Wed, 03 May 2023 04:02:00 -0700</pubDate><duration>2821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/770f9178-28ff-4b1e-82ab-c6dd4ccd820b/file" length="90353600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Buyers Jump Back In as Real Estate Competition Heats Up<title>BiggerNews: Buyers Jump Back In as Real Estate Competition Heats Up</title><description>Has housing market hysteria returned? For a few months, homebuyers took a sigh of relief as competition stayed low, prices began to drop, and the real estate market returned to reality. But it seems like the days of sweet deals and plenty of showings are now behind us as homebuyers are jumping back into the market. So what’s causing this housing market madness to refuel, and are we returning to 2020-2022’s crazy competition?&#xA;In this BiggerNews update, David Greene and Dave Meyer discuss some top headlines affecting the housing market in 2023. First, they’ll get into the nitty gritty of new inflation data and why prices are still high even after some good news. Next, they’ll talk about the newest real estate recovery and give their spring 2023 housing market predictions on whether or not home prices could rise and competition could return. Then, a debate over how the US dollar could be replaced as the world’s reserve currency and which countries are out to take its place.&#xA;Plus, if you’ve been waiting to get your hands on a new short-term rental property, you could be in luck. Recent data points to a stark shift in vacation home demand as the vacation rental market gets saturated and work from home starts to level off. &#xA;If you want up-to-date data on everything happening in the housing market and beyond, tune in and grab Dave’s FREE Q2 real estate report! &#xA;In This Episode We Cover:&#xA;Housing market hysteria and what’s causing homebuyers to jump back into the bidding wars&#xA;Inflation updates and how close we are to returning to the golden 2% inflation rate&#xA;Vacation home demand drop-off and what’s causing buyers to ditch their dreams of a beach house&#xA;De-dollarization, the war against the USD, and which countries are dropping the dollar&#xA;Real estate price predictions and whether or not we’ll see the yearly price run-up during spring/summer&#xA;Dave’s FREE Q2 housing market report (and where to get it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Grab The Q2 2023 Housing Market Report&#xA;Hear the “On the Market” Episode About De-Dollarization&#xA;Has the Housing Market Already Bottomed?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-760&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has housing market hysteria returned? For a few months, homebuyers took a sigh of relief as competition stayed low, prices began to drop, and the real estate market returned to reality. But it seems like the days of sweet deals and plenty of showings are now behind us as homebuyers are jumping back into the market. So what’s causing this housing market madness to refuel, and are we returning to 2020-2022’s crazy competition?&#xA;In this BiggerNews update, David Greene and Dave Meyer discuss some top headlines affecting the housing market in 2023. First, they’ll get into the nitty gritty of new inflation data and why prices are still high even after some good news. Next, they’ll talk about the newest real estate recovery and give their spring 2023 housing market predictions on whether or not home prices could rise and competition could return. Then, a debate over how the US dollar could be replaced as the world’s reserve currency and which countries are out to take its place.&#xA;Plus, if you’ve been waiting to get your hands on a new short-term rental property, you could be in luck. Recent data points to a stark shift in vacation home demand as the vacation rental market gets saturated and work from home starts to level off. &#xA;If you want up-to-date data on everything happening in the housing market and beyond, tune in and grab Dave’s FREE Q2 real estate report! &#xA;In This Episode We Cover:&#xA;Housing market hysteria and what’s causing homebuyers to jump back into the bidding wars&#xA;Inflation updates and how close we are to returning to the golden 2% inflation rate&#xA;Vacation home demand drop-off and what’s causing buyers to ditch their dreams of a beach house&#xA;De-dollarization, the war against the USD, and which countries are dropping the dollar&#xA;Real estate price predictions and whether or not we’ll see the yearly price run-up during spring/summer&#xA;Dave’s FREE Q2 housing market report (and where to get it)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Agent&#xA;Find a Lender&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Grab The Q2 2023 Housing Market Report&#xA;Hear the “On the Market” Episode About De-Dollarization&#xA;Has the Housing Market Already Bottomed?&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-760&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91b33af1-ad1e-48b5-986b-3768d141b8b3/image">BiggerNews: Buyers Jump Back In as Real Estate Competition Heats Up<url></url></image><guid isPermaLink="false">91b33af1-ad1e-48b5-986b-3768d141b8b3</guid><clipId></clipId><pubDate>Tue, 02 May 2023 06:00:00 +0000</pubDate><duration>2323</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91b33af1-ad1e-48b5-986b-3768d141b8b3/file" length="58748685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>195: If We Had to Do It All Over Again<title>195: If We Had to Do It All Over Again</title><description>If we had to go back to the beginning of our real estate business and start over from scratch, what would we change? Would we do anything the same? (Spoiler alert: we would) How much money would we want to get going? What tools would we utilize this go around? What about if we picked up and moved today being veterans in the business? How would we get our database up and running in a brand new place? We hope listening to us go through this hypothetical exercise will help you no matter where you are in your journey, but especially if you are brand new, about to get licensed, or making a move to a new area. We are sharing how to get immediate confidence in your business, what to focus on first, and how to prepare to launch your career. We are giving you the secrets of what we wished we did earlier, so YOU don&#39;t have to wait to succeed. Join us for this chat and send us an insta DM or comment on Spotify and tell us something you would do differently if you started your career over again.                     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.                                    </description><encoded></encoded><summary>If we had to go back to the beginning of our real estate business and start over from scratch, what would we change? Would we do anything the same? (Spoiler alert: we would) How much money would we want to get going? What tools would we utilize this go around? What about if we picked up and moved today being veterans in the business? How would we get our database up and running in a brand new place? We hope listening to us go through this hypothetical exercise will help you no matter where you are in your journey, but especially if you are brand new, about to get licensed, or making a move to a new area. We are sharing how to get immediate confidence in your business, what to focus on first, and how to prepare to launch your career. We are giving you the secrets of what we wished we did earlier, so YOU don&#39;t have to wait to succeed. Join us for this chat and send us an insta DM or comment on Spotify and tell us something you would do differently if you started your career over again.                     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.                                    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98c6350a-a4b3-43f7-8972-1aad60187990/image">195: If We Had to Do It All Over Again<url></url></image><guid isPermaLink="false">98c6350a-a4b3-43f7-8972-1aad60187990</guid><clipId></clipId><pubDate>Mon, 01 May 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98c6350a-a4b3-43f7-8972-1aad60187990/file" length="71771520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10. Leverage Your Listings To Grow Your Local Following<title>10. Leverage Your Listings To Grow Your Local Following</title><description>GLASS OF REAL ESTATE: How to leverage your listings to grow your local following This is a special episode, for two reasons! One - we made it to double digits (it’s our 10th episode of Marketing Bar podcast - woot woot!) Two - it’s the first episode I’m recording in our new house! (AKA - the new MB HQ) For such a special episode, I had to deliver something that I knew you’d love (and something that’s near and dear to my heart).  So I’m pouring up a glass of real estate and sharing 7 ways to leverage your listing to grow your local following. Listen to the full episode to hear me unpack each strategy and to steal the dozens of content ideas I spill!  You’re gonna want to take notes.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF REAL ESTATE: How to leverage your listings to grow your local following This is a special episode, for two reasons! One - we made it to double digits (it’s our 10th episode of Marketing Bar podcast - woot woot!) Two - it’s the first episode I’m recording in our new house! (AKA - the new MB HQ) For such a special episode, I had to deliver something that I knew you’d love (and something that’s near and dear to my heart).  So I’m pouring up a glass of real estate and sharing 7 ways to leverage your listing to grow your local following. Listen to the full episode to hear me unpack each strategy and to steal the dozens of content ideas I spill!  You’re gonna want to take notes.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e08dc4e2-0cea-4cbd-a937-7d78806ddbb7/image">10. Leverage Your Listings To Grow Your Local Following<url></url></image><guid isPermaLink="false">e08dc4e2-0cea-4cbd-a937-7d78806ddbb7</guid><clipId></clipId><pubDate>Mon, 01 May 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e08dc4e2-0cea-4cbd-a937-7d78806ddbb7/file" length="53805369" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Smells Influence Our Hormones, Health &amp; Behavior | Dr. Noam Sobel<title>How Smells Influence Our Hormones, Health &amp; Behavior | Dr. Noam Sobel</title><description>In this episode, my guest is Noam Sobel, PhD, professor of neurobiology in the department of brain sciences at the Weizmann Institute of Science. Dr. Sobel explains his lab’s research on the biological mechanisms of smell (“olfaction”) and how sensing odorants and chemicals in our environment impacts human behavior, cognition, social connections, and hormones. He explains how smell is a crucial component of “social sensing” and how we use olfaction when meeting new people to determine things about their physiology and psychology, and he explains how this impacts friendships and romantic partners. He explains how smell influences emotions, hormone levels, memories and the relationship between breathing and autonomic homeostasis. He describes how smell-based screening tests can aid disease diagnosis and explains his lab’s work on digitization of smell — which may soon allow online communication to include “sending of odors” via the internet. Dr. Sobel’s work illustrates how sensitive human olfaction is and how it drives much of our biology and behavior.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Noam Sobel&#xA;(00:04:03) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:46) Olfaction Circuits (Smell)&#xA;(00:14:49) Loss &amp; Regeneration of Smell, Illness&#xA;(00:21:39) Brain Processing of Smell&#xA;(00:24:40) Smell &amp; Memories&#xA;(00:25:11) Sponsor: AG1&#xA;(00:29:07) Humans &amp; Odor Tracking&#xA;(00:39:25) The Alternating Nasal Cycle &amp; Autonomic Nervous System&#xA;(00:48:18) Cognitive Processing &amp; Breathing&#xA;(00:54:47) Neurodegenerative Diseases &amp; Olfaction&#xA;(01:00:12) Congenital Anosmia&#xA;(01:06:19) Handshaking, Sharing Chemicals &amp; Social Sensing&#xA;(01:15:07) Smelling Ourselves &amp; Smelling Others&#xA;(01:22:02) Odors &amp; Romantic Attraction&#xA;(01:24:58) Vomeronasal Organ, “Bruce Effect” &amp; Miscarriage&#xA;(01:40:20) Social Chemo-Signals, Fear&#xA;(01:50:26) Chemo-Signaling, Aggression &amp; Offspring&#xA;(02:03:57) Menstrual Cycle Synchronization&#xA;(02:12:11) Sweat, Tears, Emotions &amp; Testosterone&#xA;(02:27:46) Science Politics&#xA;(02:37:54) Food Odors &amp; Nutritional Value&#xA;(02:45:34) Human Perception &amp; Odorant Similarity&#xA;(02:52:12) Digitizing Smell, COVID-19 &amp; Smell&#xA;(03:05:50) Medical Diagnostic Future &amp; Olfaction Digitization&#xA;(03:10:55) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Noam Sobel, PhD, professor of neurobiology in the department of brain sciences at the Weizmann Institute of Science. Dr. Sobel explains his lab’s research on the biological mechanisms of smell (“olfaction”) and how sensing odorants and chemicals in our environment impacts human behavior, cognition, social connections, and hormones. He explains how smell is a crucial component of “social sensing” and how we use olfaction when meeting new people to determine things about their physiology and psychology, and he explains how this impacts friendships and romantic partners. He explains how smell influences emotions, hormone levels, memories and the relationship between breathing and autonomic homeostasis. He describes how smell-based screening tests can aid disease diagnosis and explains his lab’s work on digitization of smell — which may soon allow online communication to include “sending of odors” via the internet. Dr. Sobel’s work illustrates how sensitive human olfaction is and how it drives much of our biology and behavior.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Noam Sobel&#xA;(00:04:03) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:46) Olfaction Circuits (Smell)&#xA;(00:14:49) Loss &amp; Regeneration of Smell, Illness&#xA;(00:21:39) Brain Processing of Smell&#xA;(00:24:40) Smell &amp; Memories&#xA;(00:25:11) Sponsor: AG1&#xA;(00:29:07) Humans &amp; Odor Tracking&#xA;(00:39:25) The Alternating Nasal Cycle &amp; Autonomic Nervous System&#xA;(00:48:18) Cognitive Processing &amp; Breathing&#xA;(00:54:47) Neurodegenerative Diseases &amp; Olfaction&#xA;(01:00:12) Congenital Anosmia&#xA;(01:06:19) Handshaking, Sharing Chemicals &amp; Social Sensing&#xA;(01:15:07) Smelling Ourselves &amp; Smelling Others&#xA;(01:22:02) Odors &amp; Romantic Attraction&#xA;(01:24:58) Vomeronasal Organ, “Bruce Effect” &amp; Miscarriage&#xA;(01:40:20) Social Chemo-Signals, Fear&#xA;(01:50:26) Chemo-Signaling, Aggression &amp; Offspring&#xA;(02:03:57) Menstrual Cycle Synchronization&#xA;(02:12:11) Sweat, Tears, Emotions &amp; Testosterone&#xA;(02:27:46) Science Politics&#xA;(02:37:54) Food Odors &amp; Nutritional Value&#xA;(02:45:34) Human Perception &amp; Odorant Similarity&#xA;(02:52:12) Digitizing Smell, COVID-19 &amp; Smell&#xA;(03:05:50) Medical Diagnostic Future &amp; Olfaction Digitization&#xA;(03:10:55) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ce9f57b-2296-47e2-bca2-9978e294cd70/image">How Smells Influence Our Hormones, Health &amp; Behavior | Dr. Noam Sobel<url></url></image><guid isPermaLink="false">2ce9f57b-2296-47e2-bca2-9978e294cd70</guid><clipId></clipId><pubDate>Mon, 01 May 2023 08:00:00 +0000</pubDate><duration>11402</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ce9f57b-2296-47e2-bca2-9978e294cd70/file" length="227224450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Scary New Research On Sugar &amp; How They Made You Addicted To It! Jessie Inchauspé<title>The Scary New Research On Sugar &amp; How They Made You Addicted To It! Jessie Inchauspé</title><description>In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé.&#xA;After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR).&#xA;In this conversation Jessie and Steven discuss topics, such as:&#xA;&#xA;The life changing accident that made Jessie realise the importance of good health&#xA;&#xA;Why Jessie focused on glucose as a measurement for health&#xA;&#xA;The impact that controlling your glucose can have upon your health and wellbeing&#xA;&#xA;How out of control glucose levels can damage both your mental and physical health&#xA;&#xA;The hacks that you can use to maintain steady glucose levels&#xA;&#xA;&#xA;Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc&#xA;Follow:&#xA;Instagram: https://bit.ly/3n89Pkg&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé.&#xA;After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR).&#xA;In this conversation Jessie and Steven discuss topics, such as:&#xA;&#xA;The life changing accident that made Jessie realise the importance of good health&#xA;&#xA;Why Jessie focused on glucose as a measurement for health&#xA;&#xA;The impact that controlling your glucose can have upon your health and wellbeing&#xA;&#xA;How out of control glucose levels can damage both your mental and physical health&#xA;&#xA;The hacks that you can use to maintain steady glucose levels&#xA;&#xA;&#xA;Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc&#xA;Follow:&#xA;Instagram: https://bit.ly/3n89Pkg&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e1f89b6-fe9a-4e9a-a0f0-d90373ef649f/image">The Scary New Research On Sugar &amp; How They Made You Addicted To It! Jessie Inchauspé<url></url></image><guid isPermaLink="false">2e1f89b6-fe9a-4e9a-a0f0-d90373ef649f</guid><clipId></clipId><pubDate>Mon, 01 May 2023 05:00:00 +0000</pubDate><duration>5677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e1f89b6-fe9a-4e9a-a0f0-d90373ef649f/file" length="66514443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Social Media Content Marketing Strategy for Realtors | This Week in Marketing<title>The Best Social Media Content Marketing Strategy for Realtors | This Week in Marketing</title><description>Jason Pantana always says that “Marketing without content is like a bow without arrows.” You need more content, better content, and content that shoots exactly where you aim and hits its mark every time. And this takes having a strong social media content marketing strategy.&#xA; &#xA;In this episode of This Week in Marketing, Jason is going to show you how to get the most out of the content you already have while also making and releasing a lot more in less time. You’ll learn how to batch, manage, distribute, and promote your content so that it’s seen by more people and has a greater impact.&#xA; &#xA;If you don’t have a social media content marketing strategy, this is the place to start. So watch or listen, right here.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – A bow without arrows&#xA;3:23 – No. 1: Content Blitz&#xA;5:50 – Batching&#xA;7:50 – Chopping&#xA;9:20 – Sampling&#xA;11:37 – No. 2: Omnichannel Distribution&#xA;13:32 – Third-party publishing&#xA;17:12 – A VA&#xA;19:25 – No. 3: Paid Amplification&#xA;21:43 – Where to run the ads</description><encoded></encoded><summary>Jason Pantana always says that “Marketing without content is like a bow without arrows.” You need more content, better content, and content that shoots exactly where you aim and hits its mark every time. And this takes having a strong social media content marketing strategy.&#xA; &#xA;In this episode of This Week in Marketing, Jason is going to show you how to get the most out of the content you already have while also making and releasing a lot more in less time. You’ll learn how to batch, manage, distribute, and promote your content so that it’s seen by more people and has a greater impact.&#xA; &#xA;If you don’t have a social media content marketing strategy, this is the place to start. So watch or listen, right here.&#xA; &#xA;In this episode, Jason discusses…&#xA;0:00 – A bow without arrows&#xA;3:23 – No. 1: Content Blitz&#xA;5:50 – Batching&#xA;7:50 – Chopping&#xA;9:20 – Sampling&#xA;11:37 – No. 2: Omnichannel Distribution&#xA;13:32 – Third-party publishing&#xA;17:12 – A VA&#xA;19:25 – No. 3: Paid Amplification&#xA;21:43 – Where to run the ads</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df93220f-d3c9-49f0-92f5-a3fe93c8bcf2/image">The Best Social Media Content Marketing Strategy for Realtors | This Week in Marketing<url></url></image><guid isPermaLink="false">df93220f-d3c9-49f0-92f5-a3fe93c8bcf2</guid><clipId></clipId><pubDate>Mon, 01 May 2023 04:30:00 -0700</pubDate><duration>1565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df93220f-d3c9-49f0-92f5-a3fe93c8bcf2/file" length="38590809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style<title>Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style</title><description>At some point, the you-know-what is going to hit the fan.&#xA;&#xA;And it happened to me the other morning when I was driving my husband to his colonoscopy.&#xA;&#xA;This is the first episode without a video version because I recorded it from my iPhone after dropping my husband off at the hospital.&#xA;&#xA;I promised to take you into my life; I just didn&#39;t expect it to be as a stressful situation was unfolding in real time.&#xA;&#xA;When it comes to dealing with stress, best-selling psychotherapist and researcher Harriet Lerner says that being an underfunctioner or an overfunctioner is your patterned response to dealing with the alarm in your body.&#xA;&#xA;It probably doesn’t surprise you that I am what researchers call an &#34;Overfunctioner.&#34; &#xA;&#xA;My husband, Chris, is an &#34;Underfunctioner,&#34; especially on those days when he’s on the way to a medical procedure.&#xA;&#xA;And learning the way YOU react to stress is a game-changer for your relationships.&#xA;&#xA;An overfunctioner like me allows the alarm in my body to take over in stressful situations, becoming triggered and anxious.&#xA;&#xA;And the only way to calm the alarm is to bark orders, manage the phone calls, organize the activities, make the appointments, plan the meals, and take on all the responsibilities because it gives me a sense of control.&#xA;&#xA;It may be my superpower, but it also makes me a royal pain in the a$$ and takes away the chance for Chris to feel empowered.&#xA;&#xA;The way Chris deals with stress is more chill and very methodical, which frustrates the hell out of me.&#xA;&#xA;Listen today as we work through these two different ways of dealing with a stressful family situation so that you can understand your own approach better and, more importantly, how to ask for what you need from others before you drive them nuts.&#xA;&#xA;And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time.&#xA;&#xA;Sign up for my exclusive signature course, Launch with Mel Robbins. It’s available for registration only through May 4, so grab your spot today!&#xA;&#xA;Learn all the exciting details and sign up here!&#xA;&#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: Let me set the scene for you before everything started blowing up.&#xA;4:30: Here’s how I set myself up to fail the night before.&#xA;7:15: Then life kicks in big time and cue the mom guilt flood gates.&#xA;10:40: Here’s what overfunctioning stress looks like in real life. Can you relate?&#xA;14:30: If you don’t catch yourself in this state, your relationships pay the price.&#xA;23:00: Chris nails the good, the bad, and the ugly side of overfunctioning. &#xA;24:15: I thank Harriet Lerner for her research that helps me understand myself.&#xA;26:30: Here’s how my anxiety sees my husband’s “underfunctioning” response to stress.&#xA;28:30: And this is how Chris sees my “overfunctioning” response.&#xA;32:00: Have a partner who handles stress differently? Here’s how to support each other.&#xA;38:00: Chris explains what happens in HIS brain and body when he’s stressed.&#xA;42:30: Holy mackerel, I just realized I never stopped to do this in my stress episode.&#xA;46:00: This is a tool our couple’s therapist gave us that really helps us to see each other.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>At some point, the you-know-what is going to hit the fan.&#xA;&#xA;And it happened to me the other morning when I was driving my husband to his colonoscopy.&#xA;&#xA;This is the first episode without a video version because I recorded it from my iPhone after dropping my husband off at the hospital.&#xA;&#xA;I promised to take you into my life; I just didn&#39;t expect it to be as a stressful situation was unfolding in real time.&#xA;&#xA;When it comes to dealing with stress, best-selling psychotherapist and researcher Harriet Lerner says that being an underfunctioner or an overfunctioner is your patterned response to dealing with the alarm in your body.&#xA;&#xA;It probably doesn’t surprise you that I am what researchers call an &#34;Overfunctioner.&#34; &#xA;&#xA;My husband, Chris, is an &#34;Underfunctioner,&#34; especially on those days when he’s on the way to a medical procedure.&#xA;&#xA;And learning the way YOU react to stress is a game-changer for your relationships.&#xA;&#xA;An overfunctioner like me allows the alarm in my body to take over in stressful situations, becoming triggered and anxious.&#xA;&#xA;And the only way to calm the alarm is to bark orders, manage the phone calls, organize the activities, make the appointments, plan the meals, and take on all the responsibilities because it gives me a sense of control.&#xA;&#xA;It may be my superpower, but it also makes me a royal pain in the a$$ and takes away the chance for Chris to feel empowered.&#xA;&#xA;The way Chris deals with stress is more chill and very methodical, which frustrates the hell out of me.&#xA;&#xA;Listen today as we work through these two different ways of dealing with a stressful family situation so that you can understand your own approach better and, more importantly, how to ask for what you need from others before you drive them nuts.&#xA;&#xA;And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time.&#xA;&#xA;Sign up for my exclusive signature course, Launch with Mel Robbins. It’s available for registration only through May 4, so grab your spot today!&#xA;&#xA;Learn all the exciting details and sign up here!&#xA;&#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: Let me set the scene for you before everything started blowing up.&#xA;4:30: Here’s how I set myself up to fail the night before.&#xA;7:15: Then life kicks in big time and cue the mom guilt flood gates.&#xA;10:40: Here’s what overfunctioning stress looks like in real life. Can you relate?&#xA;14:30: If you don’t catch yourself in this state, your relationships pay the price.&#xA;23:00: Chris nails the good, the bad, and the ugly side of overfunctioning. &#xA;24:15: I thank Harriet Lerner for her research that helps me understand myself.&#xA;26:30: Here’s how my anxiety sees my husband’s “underfunctioning” response to stress.&#xA;28:30: And this is how Chris sees my “overfunctioning” response.&#xA;32:00: Have a partner who handles stress differently? Here’s how to support each other.&#xA;38:00: Chris explains what happens in HIS brain and body when he’s stressed.&#xA;42:30: Holy mackerel, I just realized I never stopped to do this in my stress episode.&#xA;46:00: This is a tool our couple’s therapist gave us that really helps us to see each other.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cc00903-f7cf-4d56-949d-6036a2002307/image">Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style<url></url></image><guid isPermaLink="false">7cc00903-f7cf-4d56-949d-6036a2002307</guid><clipId></clipId><pubDate>Mon, 01 May 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cc00903-f7cf-4d56-949d-6036a2002307/file" length="48430795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Show Up Every Day | Mindset Monday<title>Show Up Every Day | Mindset Monday</title><description>This is the time of the year when you need to take a moment to pause and take a hard look at who you are and how you’re showing up for yourself. It’s time to ask yourself some serious questions and that’s what we’re going to do in this Mindset Monday.</description><encoded></encoded><summary>This is the time of the year when you need to take a moment to pause and take a hard look at who you are and how you’re showing up for yourself. It’s time to ask yourself some serious questions and that’s what we’re going to do in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ea1300c-28fa-499c-a9c9-ff7d7cbaf39d/image">Show Up Every Day | Mindset Monday<url></url></image><guid isPermaLink="false">3ea1300c-28fa-499c-a9c9-ff7d7cbaf39d</guid><clipId></clipId><pubDate>Mon, 01 May 2023 04:02:00 -0700</pubDate><duration>55</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ea1300c-28fa-499c-a9c9-ff7d7cbaf39d/file" length="1796113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Year of Revolutions: 1848<title>The Year of Revolutions: 1848</title><description>Few years in European History saw as much change and turmoil as 1848: across the continent, from Vienna to Paris to Palermo, mass protests took place, catching the old elites by surprise. The political order that stood strong since the defeat of Napoleon fell aside, making way for a newer, modern Europe, influenced by the rise both of socialism and nationalism. In today&#39;s episode, Tom and Dominic are joined by the Regius Professor of History at Cambridge, Christopher Clark, to discuss 1848, and the lasting impact of the revolutions that came about that year.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Few years in European History saw as much change and turmoil as 1848: across the continent, from Vienna to Paris to Palermo, mass protests took place, catching the old elites by surprise. The political order that stood strong since the defeat of Napoleon fell aside, making way for a newer, modern Europe, influenced by the rise both of socialism and nationalism. In today&#39;s episode, Tom and Dominic are joined by the Regius Professor of History at Cambridge, Christopher Clark, to discuss 1848, and the lasting impact of the revolutions that came about that year.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e53dc8c-75fe-4d73-9ea7-77f44f872696/image">The Year of Revolutions: 1848<url></url></image><guid isPermaLink="false">8e53dc8c-75fe-4d73-9ea7-77f44f872696</guid><clipId></clipId><pubDate>Mon, 01 May 2023 01:00:00 +0000</pubDate><duration>3542</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e53dc8c-75fe-4d73-9ea7-77f44f872696/file" length="28609167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kat Timpf | Club Random with Bill Maher<title>Kat Timpf | Club Random with Bill Maher</title><description>Bill Maher and Kat Timpf of the Greg Gutfeld Show riff on her new number one best-selling book, how much Bill and Kat drink, how you’re a goner if you get a rare disease, Kat’s frozen future children, Kat’s past dating hot trash, how Kat made her colostomy bag nightmare funny, how much fake hair women wear, why Kat doesn’t watch movies, and Kat getting harassed for working at Fox News. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Kat Timpf of the Greg Gutfeld Show riff on her new number one best-selling book, how much Bill and Kat drink, how you’re a goner if you get a rare disease, Kat’s frozen future children, Kat’s past dating hot trash, how Kat made her colostomy bag nightmare funny, how much fake hair women wear, why Kat doesn’t watch movies, and Kat getting harassed for working at Fox News. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c1c2c73-493f-43dd-adcf-b11d43e51974/image">Kat Timpf | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">9c1c2c73-493f-43dd-adcf-b11d43e51974</guid><clipId></clipId><pubDate>Mon, 01 May 2023 01:00:00 +0000</pubDate><duration>3806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c1c2c73-493f-43dd-adcf-b11d43e51974/file" length="46472562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The ONE Factor That&#39;ll Make or Break Your Rental Property<title>Seeing Greene: The ONE Factor That&#39;ll Make or Break Your Rental Property</title><description>A rental property doesn’t need to be brand new, have the best amenities, or offer 24/7 property management to do well. An older home can out-cash-flow a new build with one specific factor. So, what is THE key to having a profitable rental property, and why do so many rookie real estate investors not pay attention to it? Tune in, and find out on this week’s episode of Seeing Greene!&#xA;We’re back with your “I finally remembered to turn on the green light!” host, David Greene. This time around, David is taking questions from all levels of real estate investors. Questions like what to do when your HELOC (home equity line of credit) rate is about to skyrocket, how fast to scale your rental portfolio, whether new homes are worth it as rentals, and how to turn a couple of rental properties into a real estate retirement plan. We even get a quick cameo from tax expert Tom Wheelwright on how to avoid taxes the next time you’re selling a rental!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The SINGLE most crucial rental property factor that investors often overlook&#xA;What to do when mortgage rates rise and your HELOC rate is about to readjust &#xA;Scaling your real estate portfolio and when you’re going TOO big &#xA;How to AVOID taxes when you sell a rental (and what to do if you’ve already sold)&#xA;New homes vs. existing inventory and whether a new build makes a better rental &#xA;How to build a retirement plan with only a couple of rental properties &#xA;Pulling profits from a rental property in a trust (and the implications of doing so)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;Lender Finder&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Why the BRRRR Method WON’T Be the Same in 2023&#xA;Rich Dad’s CPA on How ANY Investor Can Avoid Taxes in 2022&#xA;8 Ways to Use Rental Properties to Create Retirement Income&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-759&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A rental property doesn’t need to be brand new, have the best amenities, or offer 24/7 property management to do well. An older home can out-cash-flow a new build with one specific factor. So, what is THE key to having a profitable rental property, and why do so many rookie real estate investors not pay attention to it? Tune in, and find out on this week’s episode of Seeing Greene!&#xA;We’re back with your “I finally remembered to turn on the green light!” host, David Greene. This time around, David is taking questions from all levels of real estate investors. Questions like what to do when your HELOC (home equity line of credit) rate is about to skyrocket, how fast to scale your rental portfolio, whether new homes are worth it as rentals, and how to turn a couple of rental properties into a real estate retirement plan. We even get a quick cameo from tax expert Tom Wheelwright on how to avoid taxes the next time you’re selling a rental!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The SINGLE most crucial rental property factor that investors often overlook&#xA;What to do when mortgage rates rise and your HELOC rate is about to readjust &#xA;Scaling your real estate portfolio and when you’re going TOO big &#xA;How to AVOID taxes when you sell a rental (and what to do if you’ve already sold)&#xA;New homes vs. existing inventory and whether a new build makes a better rental &#xA;How to build a retirement plan with only a couple of rental properties &#xA;Pulling profits from a rental property in a trust (and the implications of doing so)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;Lender Finder&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Why the BRRRR Method WON’T Be the Same in 2023&#xA;Rich Dad’s CPA on How ANY Investor Can Avoid Taxes in 2022&#xA;8 Ways to Use Rental Properties to Create Retirement Income&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-759&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c64ee0e7-ff88-4ffa-b3a4-a3c2c655a2ca/image">Seeing Greene: The ONE Factor That&#39;ll Make or Break Your Rental Property<url></url></image><guid isPermaLink="false">c64ee0e7-ff88-4ffa-b3a4-a3c2c655a2ca</guid><clipId></clipId><pubDate>Sun, 30 Apr 2023 06:00:00 +0000</pubDate><duration>2765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c64ee0e7-ff88-4ffa-b3a4-a3c2c655a2ca/file" length="71295045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #633: Konstantin Kisin, Michael Moynihan<title>Overtime – Episode #633: Konstantin Kisin, Michael Moynihan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 04/28/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 04/28/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d8e8c28-3303-40f1-8dad-2f7a9853c79e/image">Overtime – Episode #633: Konstantin Kisin, Michael Moynihan<url></url></image><guid isPermaLink="false">9d8e8c28-3303-40f1-8dad-2f7a9853c79e</guid><clipId></clipId><pubDate>Sat, 29 Apr 2023 12:00:00 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d8e8c28-3303-40f1-8dad-2f7a9853c79e/file" length="10172972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #633: Elon Musk<title>Ep. #633: Elon Musk</title><description>Bill’s guests are Elon Musk. (Originally aired 04/28/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Elon Musk. (Originally aired 04/28/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e425dcf-3f40-4ab2-ad15-a4c76e4b4409/image">Ep. #633: Elon Musk<url></url></image><guid isPermaLink="false">7e425dcf-3f40-4ab2-ad15-a4c76e4b4409</guid><clipId></clipId><pubDate>Sat, 29 Apr 2023 03:00:00 +0000</pubDate><duration>3571</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e425dcf-3f40-4ab2-ad15-a4c76e4b4409/file" length="55700276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5369<title>Notowanie 5369</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef5a2764-f067-4675-a945-839f9e974e93/image">Notowanie 5369<url></url></image><guid isPermaLink="false">ef5a2764-f067-4675-a945-839f9e974e93</guid><clipId></clipId><pubDate>Fri, 28 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef5a2764-f067-4675-a945-839f9e974e93/file" length="8872720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Role in Solving the Inventory Crisis: Use Your Voice<title>Your Role in Solving the Inventory Crisis: Use Your Voice</title><description>You and your clients feel it every day: the inventory crunch. Your clients are frustrated with too few options on the market, and you might be feeling stuck, wondering what you can do to make the situation better. You&#39;ll find that your voice as a REALTOR® is one of the most important tools you have to create change for your clients. Drive With NAR host Marki Lemons Ryhal talks to two REALTORS® on both the residential and commercial sides of the business about the inventory issues in their communities and the action they&#39;re taking to help fix the problem.</description><encoded></encoded><summary>You and your clients feel it every day: the inventory crunch. Your clients are frustrated with too few options on the market, and you might be feeling stuck, wondering what you can do to make the situation better. You&#39;ll find that your voice as a REALTOR® is one of the most important tools you have to create change for your clients. Drive With NAR host Marki Lemons Ryhal talks to two REALTORS® on both the residential and commercial sides of the business about the inventory issues in their communities and the action they&#39;re taking to help fix the problem.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57ba302f-378b-4089-9b6b-019db797e8d0/image">Your Role in Solving the Inventory Crisis: Use Your Voice<url></url></image><guid isPermaLink="false">57ba302f-378b-4089-9b6b-019db797e8d0</guid><clipId></clipId><pubDate>Fri, 28 Apr 2023 14:28:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57ba302f-378b-4089-9b6b-019db797e8d0/file" length="33256612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 107 - Why Counting Calories Doesn&#39;t Work: Tim Spector<title>Moment 107 - Why Counting Calories Doesn&#39;t Work: Tim Spector</title><description>In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories, as it is nearly impossible for even professionals to accurately count calories. Furthermore, just as people and their lifestyles are not the same, neither are calories. Calories from either quality whole food or ultra-processed can have radically different impacts on your health. Instead of obsessing about calories Dr Spector believes you need to be focused on the quality of your food. Listen to the full episode here - ⁠https://g2ul0.app.link/uqBbGwMhlzb Tim: https://www.instagram.com/tim.spector/?hl=en https://tim-spector.co.uk Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories, as it is nearly impossible for even professionals to accurately count calories. Furthermore, just as people and their lifestyles are not the same, neither are calories. Calories from either quality whole food or ultra-processed can have radically different impacts on your health. Instead of obsessing about calories Dr Spector believes you need to be focused on the quality of your food. Listen to the full episode here - ⁠https://g2ul0.app.link/uqBbGwMhlzb Tim: https://www.instagram.com/tim.spector/?hl=en https://tim-spector.co.uk Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c59ca713-70d2-43a4-8ec3-3e9a0cd3e517/image">Moment 107 - Why Counting Calories Doesn&#39;t Work: Tim Spector<url></url></image><guid isPermaLink="false">c59ca713-70d2-43a4-8ec3-3e9a0cd3e517</guid><clipId></clipId><pubDate>Fri, 28 Apr 2023 05:00:00 +0000</pubDate><duration>1065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c59ca713-70d2-43a4-8ec3-3e9a0cd3e517/file" length="11345712" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5368<title>Notowanie 5368</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa761437-7001-4439-86bf-3b90d1a608f8/image">Notowanie 5368<url></url></image><guid isPermaLink="false">fa761437-7001-4439-86bf-3b90d1a608f8</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa761437-7001-4439-86bf-3b90d1a608f8/file" length="9287715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #6: Eye Health, Why We Yawn &amp; Increasing Motivation<title>AMA #6: Eye Health, Why We Yawn &amp; Increasing Motivation</title><description>Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:53) What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?&#xA;(00:33:55) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Why We Yawn and Don&#39;t Yawn During Sleep&#xA;&#xA;How to Stay Motivated and Overcome Lethargy in Learning&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:53) What Are the Best Eye Exercises, Supplements, Food, Protection Practices for the Eye?&#xA;(00:33:55) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Why We Yawn and Don&#39;t Yawn During Sleep&#xA;&#xA;How to Stay Motivated and Overcome Lethargy in Learning&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e8f1898-d010-46ae-b7f7-d667bbbbe80f/image">AMA #6: Eye Health, Why We Yawn &amp; Increasing Motivation<url></url></image><guid isPermaLink="false">5e8f1898-d010-46ae-b7f7-d667bbbbe80f</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 12:00:00 +0000</pubDate><duration>2173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e8f1898-d010-46ae-b7f7-d667bbbbe80f/file" length="35080227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Romantic Getaway: Gèricault&#39;s Raft of the Medusa<title>Romantic Getaway: Gèricault&#39;s Raft of the Medusa</title><description>Despite his short life, French painter Thèodore Gèricault (1791-1824) is remembered of one of the giants of art history. In his evocative masterpiece The Raft of the Medusa, Gèricault laid the groundwork for the Romantic era in the visual arts. &#xA;It&#39;s easy to get swept up in the vast spectrum of human emotion on display in the canvas. But how much of this painting was drawn from real life events?&#xA;Today&#39;s image: Théodore Géricault, The Raft of the Medusa. (1818-19). Oil on Canvas. Musée du Louvre, Paris.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Despite his short life, French painter Thèodore Gèricault (1791-1824) is remembered of one of the giants of art history. In his evocative masterpiece The Raft of the Medusa, Gèricault laid the groundwork for the Romantic era in the visual arts. &#xA;It&#39;s easy to get swept up in the vast spectrum of human emotion on display in the canvas. But how much of this painting was drawn from real life events?&#xA;Today&#39;s image: Théodore Géricault, The Raft of the Medusa. (1818-19). Oil on Canvas. Musée du Louvre, Paris.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/085e07c3-6050-403f-97d8-c115ff9750c2/image">Romantic Getaway: Gèricault&#39;s Raft of the Medusa<url></url></image><guid isPermaLink="false">085e07c3-6050-403f-97d8-c115ff9750c2</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 07:04:00 +0000</pubDate><duration>4202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/085e07c3-6050-403f-97d8-c115ff9750c2/file" length="57547489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate vs. Stocks: Which Will Make YOU More Money in 2023? w/Trey Lockerbie<title>Real Estate vs. Stocks: Which Will Make YOU More Money in 2023? w/Trey Lockerbie</title><description>Real estate vs. stocks. Cash flow vs. consistent dividends. Equity vs. price-to-earnings. If you’re reading this right now, chances are that you’re more of a real estate investor than a stock picker. But maybe you’re on the wrong side. Does the passivity of stock investing beat buying properties? Or do things like depreciation, tax write-offs, and the ability to use leverage while having tangible assets take the cake when it comes to the stock vs. real estate debate? And what about investing in 2023 as the economy continues to falter? &#xA;We brought on return guest, stock investing expert, and host of We Study Billionaires, Trey Lockerbie, to put him head-to-head against some of the most famous names in real estate podcasting. Rob Abasolo emcees this battle of investment strategies as Dave Meyer and Henry Washington bring in the housing heat. And while no physical jabs are thrown, Trey and our real estate investing experts put these two popular asset classes head-to-head to see which is a better bet for today’s investors.&#xA;And if you’re trying to scoop up deals at a discount, we touch on whether stocks or real estate are better bets during a recession, which comes out on top, and the risks you MUST know about before investing in either asset class. So, if you’ve got some cash burning a hole in your pocket and don’t know what to do with it, we may have the exact answers you need! &#xA;In This Episode We Cover:&#xA;Stocks vs. real estate and which asset class has better returns over time &#xA;Volatility, risk, and which types of investments could put you in the MOST danger &#xA;Investing during a recession and whether or not real estate or stocks have reached their bottom&#xA;Investing in bonds and why it may be a smarter move than you think in 2023&#xA;How to identify your “risk profile” so you can invest with MUCH less stress &#xA;Bitcoin, farmland, and other alternative assets that our guests would invest in &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;Lender Finder&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Dave and Henry On the “On the Market” Podcast:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;BiggerPockets Podcast 646 with Trey&#xA;Real Estate Vs. Stocks: What 145 Years Of Returns Tells Us&#xA;Connect with Trey:&#xA;Better Booch&#xA;Trey&#39;s Twitter&#xA;We Study Billionaires Podcast&#xA;The Investor’s Podcast Network&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-758&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate vs. stocks. Cash flow vs. consistent dividends. Equity vs. price-to-earnings. If you’re reading this right now, chances are that you’re more of a real estate investor than a stock picker. But maybe you’re on the wrong side. Does the passivity of stock investing beat buying properties? Or do things like depreciation, tax write-offs, and the ability to use leverage while having tangible assets take the cake when it comes to the stock vs. real estate debate? And what about investing in 2023 as the economy continues to falter? &#xA;We brought on return guest, stock investing expert, and host of We Study Billionaires, Trey Lockerbie, to put him head-to-head against some of the most famous names in real estate podcasting. Rob Abasolo emcees this battle of investment strategies as Dave Meyer and Henry Washington bring in the housing heat. And while no physical jabs are thrown, Trey and our real estate investing experts put these two popular asset classes head-to-head to see which is a better bet for today’s investors.&#xA;And if you’re trying to scoop up deals at a discount, we touch on whether stocks or real estate are better bets during a recession, which comes out on top, and the risks you MUST know about before investing in either asset class. So, if you’ve got some cash burning a hole in your pocket and don’t know what to do with it, we may have the exact answers you need! &#xA;In This Episode We Cover:&#xA;Stocks vs. real estate and which asset class has better returns over time &#xA;Volatility, risk, and which types of investments could put you in the MOST danger &#xA;Investing during a recession and whether or not real estate or stocks have reached their bottom&#xA;Investing in bonds and why it may be a smarter move than you think in 2023&#xA;How to identify your “risk profile” so you can invest with MUCH less stress &#xA;Bitcoin, farmland, and other alternative assets that our guests would invest in &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;Lender Finder&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Hear Dave and Henry On the “On the Market” Podcast:&#xA;BiggerPockets&#xA;Apple Podcasts&#xA;Spotify&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s Website&#xA;BiggerPockets Podcast 646 with Trey&#xA;Real Estate Vs. Stocks: What 145 Years Of Returns Tells Us&#xA;Connect with Trey:&#xA;Better Booch&#xA;Trey&#39;s Twitter&#xA;We Study Billionaires Podcast&#xA;The Investor’s Podcast Network&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-758&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e00f641b-3571-4024-af06-debc4ce14cf7/image">Real Estate vs. Stocks: Which Will Make YOU More Money in 2023? w/Trey Lockerbie<url></url></image><guid isPermaLink="false">e00f641b-3571-4024-af06-debc4ce14cf7</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 06:00:00 +0000</pubDate><duration>3143</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e00f641b-3571-4024-af06-debc4ce14cf7/file" length="79042305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus<title>How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus</title><description>In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus.&#xA;Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation’. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit’s CEO in 2020 and since then founded the coaching platform ‘Fit For Service’, as well as hosts the ’Aubrey Marcus Podcast’.&#xA;In this conversation Aubrey and Steven discuss topics, such as:&#xA;&#xA;His friendship and partnership with Joe Rogan&#xA;&#xA;The power of psychedelic medicine and how it changed his life&#xA;&#xA;His journey with polyamory and why he will never be in a open relationship again&#xA;&#xA;The role that his family played in his later success&#xA;&#xA;Why the modern world desperately needs connection and community&#xA;&#xA;&#xA;Aubrey is the author of ‘Own the Day, Own Your Life’, which you can purchase here: https://bit.ly/41QJXYw&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus.&#xA;Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation’. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit’s CEO in 2020 and since then founded the coaching platform ‘Fit For Service’, as well as hosts the ’Aubrey Marcus Podcast’.&#xA;In this conversation Aubrey and Steven discuss topics, such as:&#xA;&#xA;His friendship and partnership with Joe Rogan&#xA;&#xA;The power of psychedelic medicine and how it changed his life&#xA;&#xA;His journey with polyamory and why he will never be in a open relationship again&#xA;&#xA;The role that his family played in his later success&#xA;&#xA;Why the modern world desperately needs connection and community&#xA;&#xA;&#xA;Aubrey is the author of ‘Own the Day, Own Your Life’, which you can purchase here: https://bit.ly/41QJXYw&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e8e2efe-587e-4801-9b8a-34bcda801865/image">How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus<url></url></image><guid isPermaLink="false">6e8e2efe-587e-4801-9b8a-34bcda801865</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 05:00:00 +0000</pubDate><duration>6991</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e8e2efe-587e-4801-9b8a-34bcda801865/file" length="82273490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life<title>You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life</title><description>You can be rich.&#xA;&#xA;(Don’t roll your eyes at me; I’m serious.)&#xA;&#xA;This is not what you think.&#xA;&#xA;This episode today is so digestible. So counterintuitive. One of the most enlightening conversations I’ve had with anybody. &#xA;&#xA;If I had a nickel for every epiphany I had during this episode, I’d be rich.&#xA;&#xA;Most of us have been thinking about money all wrong.&#xA;&#xA;It turns out that the amount of money you have in the bank (or don’t have in the bank) is only a small part of your relationship with money.&#xA;&#xA;I didn’t realize this until I got to sit down with the incredible Ramit Sethi.&#xA;&#xA;He’s a NYT best-selling author and finance advisor with a brand new, top-ranked Netflix series called How to Be Rich, where he coaches real people about how to take control of their financial lives.&#xA;&#xA;He says you’ve been thinking about money all wrong. &#xA;&#xA;This is one of my favorite conversations ever.&#xA;&#xA;It changed the way I think about money.&#xA;&#xA;If you were told that you need to create a budget and stick to it, Ramit calls BS.&#xA;&#xA;Instead, you’ll learn about your money dials, the only four numbers that matter, the 85% Rule, why the 10 Year Bucket List is so important, the one thing you should NEVER say about yourself, and best of all, what it means to live a Rich Life.&#xA;&#xA;Today’s episode is going to change the way you SEE money, because when you see it differently, you’ll treat it differently.&#xA;&#xA;If you’re feeling crushed by debt, you’re trying to save for a new home, you can’t stop spending, or you’re constantly getting into arguments with your partner over money issues, you need to hear this episode today.&#xA;&#xA;You have to learn to feel confident around money, and Ramit has the practical tools and resources to teach you how.&#xA;&#xA;And if you’re looking for another zero-cost resource to help you change your mindset around finances, I’ve got just the thing.&#xA;&#xA;Sign up for my free training called Take Control with Mel Robbins. &#xA; &#xA;You’ll be joining a quarter million other students who’ve signed up already and you’ll get 3 incredible video trainings plus a 21-page workbook that will help you get the clarity you’re looking for to change the direction of your life. All you have to do is sign up here.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;6:05: Just like me, Ramit has his own story of big-time money loss. &#xA;11:20: Assignment #1: Think back to your 20’s and ask yourself this question. &#xA;12:45: How do your childhood influences impact your beliefs around money?&#xA;19:30: This is a truth bomb about money that you need to hear. &#xA;20:15: If you want to live a rich life, you need to do two things.&#xA;22:30: My favorite thing to spend money on might seem ridiculous.&#xA;24:45: Wondering what most people love to spend money on? &#xA;30:00: Why is it important to come up with a fun vision around money?&#xA;33:30: How do you define your “rich life”?&#xA;34:30: What is a rich life for someone living in debt?&#xA;37:45: I think everyone listening needs to do this fun activity.&#xA;40:30: Especially if life is hard right now, THIS is what you have to do..&#xA;45:30: Here’s how you step your way closer to your rich life.&#xA;47:00: How can you feel in control of something if you don’t understand the details?&#xA;48:30: The four numbers everyone should know to stop feeling overwhelmed by money.&#xA;56:00: NEVER say this about yourself because it will create your reality.&#xA;59:00: We have a bad relationship with money in this country.&#xA;50:00: Use this tool to figure out how long it will pay off your debt.&#xA;1:06:30: The two areas most people spend too much money on.&#xA;1:10:00: Ramit lays down the bottom line about changing your mindset around money. &#xA;1:13:00: Here’s your new money mantra to play on repeat. &#xA; &#xA;&#xA;Disclaimer&#xA; </description><encoded></encoded><summary>You can be rich.&#xA;&#xA;(Don’t roll your eyes at me; I’m serious.)&#xA;&#xA;This is not what you think.&#xA;&#xA;This episode today is so digestible. So counterintuitive. One of the most enlightening conversations I’ve had with anybody. &#xA;&#xA;If I had a nickel for every epiphany I had during this episode, I’d be rich.&#xA;&#xA;Most of us have been thinking about money all wrong.&#xA;&#xA;It turns out that the amount of money you have in the bank (or don’t have in the bank) is only a small part of your relationship with money.&#xA;&#xA;I didn’t realize this until I got to sit down with the incredible Ramit Sethi.&#xA;&#xA;He’s a NYT best-selling author and finance advisor with a brand new, top-ranked Netflix series called How to Be Rich, where he coaches real people about how to take control of their financial lives.&#xA;&#xA;He says you’ve been thinking about money all wrong. &#xA;&#xA;This is one of my favorite conversations ever.&#xA;&#xA;It changed the way I think about money.&#xA;&#xA;If you were told that you need to create a budget and stick to it, Ramit calls BS.&#xA;&#xA;Instead, you’ll learn about your money dials, the only four numbers that matter, the 85% Rule, why the 10 Year Bucket List is so important, the one thing you should NEVER say about yourself, and best of all, what it means to live a Rich Life.&#xA;&#xA;Today’s episode is going to change the way you SEE money, because when you see it differently, you’ll treat it differently.&#xA;&#xA;If you’re feeling crushed by debt, you’re trying to save for a new home, you can’t stop spending, or you’re constantly getting into arguments with your partner over money issues, you need to hear this episode today.&#xA;&#xA;You have to learn to feel confident around money, and Ramit has the practical tools and resources to teach you how.&#xA;&#xA;And if you’re looking for another zero-cost resource to help you change your mindset around finances, I’ve got just the thing.&#xA;&#xA;Sign up for my free training called Take Control with Mel Robbins. &#xA; &#xA;You’ll be joining a quarter million other students who’ve signed up already and you’ll get 3 incredible video trainings plus a 21-page workbook that will help you get the clarity you’re looking for to change the direction of your life. All you have to do is sign up here.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;6:05: Just like me, Ramit has his own story of big-time money loss. &#xA;11:20: Assignment #1: Think back to your 20’s and ask yourself this question. &#xA;12:45: How do your childhood influences impact your beliefs around money?&#xA;19:30: This is a truth bomb about money that you need to hear. &#xA;20:15: If you want to live a rich life, you need to do two things.&#xA;22:30: My favorite thing to spend money on might seem ridiculous.&#xA;24:45: Wondering what most people love to spend money on? &#xA;30:00: Why is it important to come up with a fun vision around money?&#xA;33:30: How do you define your “rich life”?&#xA;34:30: What is a rich life for someone living in debt?&#xA;37:45: I think everyone listening needs to do this fun activity.&#xA;40:30: Especially if life is hard right now, THIS is what you have to do..&#xA;45:30: Here’s how you step your way closer to your rich life.&#xA;47:00: How can you feel in control of something if you don’t understand the details?&#xA;48:30: The four numbers everyone should know to stop feeling overwhelmed by money.&#xA;56:00: NEVER say this about yourself because it will create your reality.&#xA;59:00: We have a bad relationship with money in this country.&#xA;50:00: Use this tool to figure out how long it will pay off your debt.&#xA;1:06:30: The two areas most people spend too much money on.&#xA;1:10:00: Ramit lays down the bottom line about changing your mindset around money. &#xA;1:13:00: Here’s your new money mantra to play on repeat. &#xA; &#xA;&#xA;Disclaimer&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20d49ecc-36a4-4ea3-9f96-ad061d565e57/image">You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life<url></url></image><guid isPermaLink="false">20d49ecc-36a4-4ea3-9f96-ad061d565e57</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20d49ecc-36a4-4ea3-9f96-ad061d565e57/file" length="74459577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fall of Saigon: Apocalypse Now (Part 2)<title>Fall of Saigon: Apocalypse Now (Part 2)</title><description>“It is 105 degrees in Saigon, and rising.” This announcement, made through U.S. Armed Forces radio on a spring morning in 1975, is the cue for all Americans remaining in Saigon to head to the US embassy, in order to be evacuated. With up to a million South Vietnamese also expecting to be flown to safety, the city erupts into panic and unrest. The last U.S. troops barricade themselves on the roof of the embassy, waiting for the final helicopter to pick them up. Join Tom and Dominic as they dissect the final hours of American presence in Saigon, and the legacy of the war in Vietnam and abroad.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“It is 105 degrees in Saigon, and rising.” This announcement, made through U.S. Armed Forces radio on a spring morning in 1975, is the cue for all Americans remaining in Saigon to head to the US embassy, in order to be evacuated. With up to a million South Vietnamese also expecting to be flown to safety, the city erupts into panic and unrest. The last U.S. troops barricade themselves on the roof of the embassy, waiting for the final helicopter to pick them up. Join Tom and Dominic as they dissect the final hours of American presence in Saigon, and the legacy of the war in Vietnam and abroad.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97248f4a-cbc0-43ea-a4ae-632eb3e7e067/image">Fall of Saigon: Apocalypse Now (Part 2)<url></url></image><guid isPermaLink="false">97248f4a-cbc0-43ea-a4ae-632eb3e7e067</guid><clipId></clipId><pubDate>Thu, 27 Apr 2023 01:00:00 +0000</pubDate><duration>3125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97248f4a-cbc0-43ea-a4ae-632eb3e7e067/file" length="25220963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5367<title>Notowanie 5367</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52f84652-ae58-4105-8205-2c2aba14c6d8/image">Notowanie 5367<url></url></image><guid isPermaLink="false">52f84652-ae58-4105-8205-2c2aba14c6d8</guid><clipId></clipId><pubDate>Wed, 26 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52f84652-ae58-4105-8205-2c2aba14c6d8/file" length="9048905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Combat Veteran to San Antonio’s Top Real Estate Agent | Tom Ferry Podcast Experience<title>Combat Veteran to San Antonio’s Top Real Estate Agent | Tom Ferry Podcast Experience</title><description>This is a story about transformation, transition, and overcoming impossible odds. After barely surviving a Humvee explosion in Iraq, Levi Rodgers found himself burned, physically and mentally wounded, broke, unable to work, and in a city he’d never been to before. Today, Levi is the top real estate agent in San Antonio, TX, with a team of 240 agents selling close to 2,700 homes a year.&#xA; &#xA;In this episode, I sat down with Levi to talk about his time as a Green Beret, the near-death experience that changed his life, and how he managed to grow such a massive team with no previous real estate experience or knowledge. We’re delving deep into the leadership strategies that worked for him, and how they can work for you tool.&#xA; &#xA;Levi is living proof that no matter who you are or your position, you too can become the top real estate agent in your city. So, watch or listen to his incredible story, right here.&#xA; </description><encoded></encoded><summary>This is a story about transformation, transition, and overcoming impossible odds. After barely surviving a Humvee explosion in Iraq, Levi Rodgers found himself burned, physically and mentally wounded, broke, unable to work, and in a city he’d never been to before. Today, Levi is the top real estate agent in San Antonio, TX, with a team of 240 agents selling close to 2,700 homes a year.&#xA; &#xA;In this episode, I sat down with Levi to talk about his time as a Green Beret, the near-death experience that changed his life, and how he managed to grow such a massive team with no previous real estate experience or knowledge. We’re delving deep into the leadership strategies that worked for him, and how they can work for you tool.&#xA; &#xA;Levi is living proof that no matter who you are or your position, you too can become the top real estate agent in your city. So, watch or listen to his incredible story, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36a0adde-ff90-467e-8922-4c7866ab9fec/image">Combat Veteran to San Antonio’s Top Real Estate Agent | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">36a0adde-ff90-467e-8922-4c7866ab9fec</guid><clipId></clipId><pubDate>Wed, 26 Apr 2023 04:02:00 -0700</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36a0adde-ff90-467e-8922-4c7866ab9fec/file" length="95665708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5366<title>Notowanie 5366</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85f5061a-c3c0-4962-91c5-82bd9634af9b/image">Notowanie 5366<url></url></image><guid isPermaLink="false">85f5061a-c3c0-4962-91c5-82bd9634af9b</guid><clipId></clipId><pubDate>Tue, 25 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85f5061a-c3c0-4962-91c5-82bd9634af9b/file" length="7571790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$0 Down Deals, 3% Interest Rates, and Insane Property Purchases w/Pace Morby<title>$0 Down Deals, 3% Interest Rates, and Insane Property Purchases w/Pace Morby</title><description>When you think of creative finance, you think of Pace Morby. He didn’t invent creative finance, seller financing, or subject to investing. Instead, he perfected it, buying deals often with zero dollars down, low (or no) interest, and with terms any investor would dream of. But maybe you don’t know what creative finance is. Maybe the terms “seller financing” or “subject to” have never been mentioned to you before. As Pace describes in this episode, this industry-wide ignorance of creative finance is by design and keeps you from building wealth.&#xA;To Pace, creative finance is the ultimate key to building a big rental property portfolio. But most sellers, buyers, and real estate agents don’t know about it. Describe creative finance to a regular realtor, and you’ll get laughed out of the listing. But, bring it up to a buyer, and suddenly everything changes. Don’t believe us? Pace brings up numerous examples in today’s show of how he was able to get real estate deals done that agents and realtors alike thought impossible.&#xA;In this episode, you’ll get a complete intro to creative finance. Pace runs through the definitions, how each strategy works, why NOBODY talks about creative financing, and how YOU can start investing today (yes, TODAY!) with zero dollars out of your pocket and even with limited experience. Ready to start your rental portfolio? Tune in and get your copy of Pace’s new book, Wealth without Cash, today! &#xA;In This Episode We Cover:&#xA;How Pace Morby buys multifamily real estate for NO MONEY out of pocket &#xA;Pace’s new BiggerPockets book that’ll help you get your first creative finance deal done &#xA;Seller financing explained and using it when a seller won’t budge on purchase price &#xA;The “subject to” strategy and how to lock in a rock-bottom mortgage rate even in 2023&#xA;Underwriting a real estate deal and seller lies that can often trick an inexperienced buyer&#xA;Tax benefits of creative financing and how it makes a win-win for you and a buyer &#xA;The risks of subject to and seller financing and how to EASILY avoid them &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Boost Your Knowledge with Pace’s Creative Financing Bootcamp&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing&#xA;Real Estate Rookie Podcast 236: Creative Financing 101 with No Cash, Credit, or Credentials&#xA;Real Estate Rookie Podcast 280: How to Buy a Rental Property with NO Money OR Credit&#xA;Rob and Pace’s Recent Collab&#xA;Books Mentioned in the Show:&#xA;Wealth without Cash by Pace Morby&#xA;Connect with Pace:&#xA;Pace&#39;s BiggerPockets Profile&#xA;Pace&#39;s Instagram&#xA;Pace&#39;s YouTube&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-757&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When you think of creative finance, you think of Pace Morby. He didn’t invent creative finance, seller financing, or subject to investing. Instead, he perfected it, buying deals often with zero dollars down, low (or no) interest, and with terms any investor would dream of. But maybe you don’t know what creative finance is. Maybe the terms “seller financing” or “subject to” have never been mentioned to you before. As Pace describes in this episode, this industry-wide ignorance of creative finance is by design and keeps you from building wealth.&#xA;To Pace, creative finance is the ultimate key to building a big rental property portfolio. But most sellers, buyers, and real estate agents don’t know about it. Describe creative finance to a regular realtor, and you’ll get laughed out of the listing. But, bring it up to a buyer, and suddenly everything changes. Don’t believe us? Pace brings up numerous examples in today’s show of how he was able to get real estate deals done that agents and realtors alike thought impossible.&#xA;In this episode, you’ll get a complete intro to creative finance. Pace runs through the definitions, how each strategy works, why NOBODY talks about creative financing, and how YOU can start investing today (yes, TODAY!) with zero dollars out of your pocket and even with limited experience. Ready to start your rental portfolio? Tune in and get your copy of Pace’s new book, Wealth without Cash, today! &#xA;In This Episode We Cover:&#xA;How Pace Morby buys multifamily real estate for NO MONEY out of pocket &#xA;Pace’s new BiggerPockets book that’ll help you get your first creative finance deal done &#xA;Seller financing explained and using it when a seller won’t budge on purchase price &#xA;The “subject to” strategy and how to lock in a rock-bottom mortgage rate even in 2023&#xA;Underwriting a real estate deal and seller lies that can often trick an inexperienced buyer&#xA;Tax benefits of creative financing and how it makes a win-win for you and a buyer &#xA;The risks of subject to and seller financing and how to EASILY avoid them &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s YouTube&#xA;Boost Your Knowledge with Pace’s Creative Financing Bootcamp&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing&#xA;Real Estate Rookie Podcast 236: Creative Financing 101 with No Cash, Credit, or Credentials&#xA;Real Estate Rookie Podcast 280: How to Buy a Rental Property with NO Money OR Credit&#xA;Rob and Pace’s Recent Collab&#xA;Books Mentioned in the Show:&#xA;Wealth without Cash by Pace Morby&#xA;Connect with Pace:&#xA;Pace&#39;s BiggerPockets Profile&#xA;Pace&#39;s Instagram&#xA;Pace&#39;s YouTube&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-757&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79081dbd-1dcc-45fa-9822-aac18b3f3837/image">$0 Down Deals, 3% Interest Rates, and Insane Property Purchases w/Pace Morby<url></url></image><guid isPermaLink="false">79081dbd-1dcc-45fa-9822-aac18b3f3837</guid><clipId></clipId><pubDate>Tue, 25 Apr 2023 06:00:00 +0000</pubDate><duration>3765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79081dbd-1dcc-45fa-9822-aac18b3f3837/file" length="62990829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5365<title>Notowanie 5365</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f362531-8d03-46b2-b258-0462f26bcf68/image">Notowanie 5365<url></url></image><guid isPermaLink="false">3f362531-8d03-46b2-b258-0462f26bcf68</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f362531-8d03-46b2-b258-0462f26bcf68/file" length="7608530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>194: How to Choose a Broker<title>194: How to Choose a Broker</title><description>You barely finished the class and passed the test to get your real estate license and now you have to make a big choice: who should be your broker? This choice is only complicated by the fact that most offices are going to want YOU! Being in the driver&#39;s seat for an interview is a weird dynamic that only exists in the real estate industry. We are here to help you decide what you need in a broker and give you the questions you might want to ask in that very important interview. What size office is ideal? What should you look for if you are relocating to a new market? What is most important to consider? Splits, fees, coaching, admin, tech, advertising and LEADS! We are covering all of the variables that come up in choosing a broker. Yes, you can always change brokers later, but that is uncomfortable, time consuming and can be expensive and stressful, so let&#39;s get it right the first time!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>You barely finished the class and passed the test to get your real estate license and now you have to make a big choice: who should be your broker? This choice is only complicated by the fact that most offices are going to want YOU! Being in the driver&#39;s seat for an interview is a weird dynamic that only exists in the real estate industry. We are here to help you decide what you need in a broker and give you the questions you might want to ask in that very important interview. What size office is ideal? What should you look for if you are relocating to a new market? What is most important to consider? Splits, fees, coaching, admin, tech, advertising and LEADS! We are covering all of the variables that come up in choosing a broker. Yes, you can always change brokers later, but that is uncomfortable, time consuming and can be expensive and stressful, so let&#39;s get it right the first time!  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a16095c-0cfd-4b9c-9232-a4e7ff39b6da/image">194: How to Choose a Broker<url></url></image><guid isPermaLink="false">4a16095c-0cfd-4b9c-9232-a4e7ff39b6da</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a16095c-0cfd-4b9c-9232-a4e7ff39b6da/file" length="70180608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9. Listen If It&#39;s Complicated: You + Social Media<title>9. Listen If It&#39;s Complicated: You + Social Media</title><description>GLASS OF SOCIAL: If your current social media strategy can be described as part off the cuff, part non-existant, this episode is for you! The truth is, social media IS complicated, if we don&#39;t have a few things figured out. In today&#39;s episode, not only am I going over the 4 things making your relationship with social media complicated, I&#39;m also helping you uncomplicate it with some of my secret strategies.  I DO NOT batch create content. You won&#39;t hear me saying &#34;here&#39;s how to create 30 pieces of content in 30 minutes&#34; because to create quality content, that isn&#39;t possible. BUT, I have come up with some really do-able strategies that help me get ahead with social media content and uncomplicate it! And you can do it too! So let’s pretend that we’re sitting on slip covered sofas, drinking white wine, eating warm pies straight from Jane Adler&#39;s oven, and get into today’s episode: 4 ways your relationship with social media is complicated (AND how to uncomplicate it).  PS: Grab my free content planning doc in the shownotes.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>GLASS OF SOCIAL: If your current social media strategy can be described as part off the cuff, part non-existant, this episode is for you! The truth is, social media IS complicated, if we don&#39;t have a few things figured out. In today&#39;s episode, not only am I going over the 4 things making your relationship with social media complicated, I&#39;m also helping you uncomplicate it with some of my secret strategies.  I DO NOT batch create content. You won&#39;t hear me saying &#34;here&#39;s how to create 30 pieces of content in 30 minutes&#34; because to create quality content, that isn&#39;t possible. BUT, I have come up with some really do-able strategies that help me get ahead with social media content and uncomplicate it! And you can do it too! So let’s pretend that we’re sitting on slip covered sofas, drinking white wine, eating warm pies straight from Jane Adler&#39;s oven, and get into today’s episode: 4 ways your relationship with social media is complicated (AND how to uncomplicate it).  PS: Grab my free content planning doc in the shownotes.  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5711531a-2689-4977-afe6-03924b58f71f/image">9. Listen If It&#39;s Complicated: You + Social Media<url></url></image><guid isPermaLink="false">5711531a-2689-4977-afe6-03924b58f71f</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 09:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5711531a-2689-4977-afe6-03924b58f71f/file" length="52885336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science-Based Mental Training &amp; Visualization for Improved Learning<title>Science-Based Mental Training &amp; Visualization for Improved Learning</title><description>In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based skill development and the roles of focus, sleep, movement restriction, and agitation. I then present five key principles of mental visualization to enhance learning speed, accuracy, and consistency. I also provide examples of specific protocols, including repetitions, rest periods, and session frequency, and how to adapt these methods for injuries or breaks from traditional training. Throughout, I reference the scientific studies supporting these concepts. This episode should allow anyone to learn or teach more effectively through the use of mental visualization and training.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mental Training &amp; Visualization&#xA;(00:05:01) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:04) Developmental vs. Adult Neuroplasticity&#xA;(00:11:42) Learning New Skills: Focus &amp; Sleep&#xA;(00:14:49) Long-Term Potentiation (LTP), Long-Term Depression (LTD) &amp; New Skills&#xA;(00:23:42) Principle #1: Very Brief, Simple, Repeated Visualization&#xA;(00:26:35) Sponsor: AG1&#xA;(00:30:51) Principle #2: Mental Training Cannot Replace Real Training&#xA;(00:37:36) Principle #3: Combining Real &amp; Mental Training&#xA;(00:43:17) Principle #4: Assigning Real-World Labels to Visualizations&#xA;(00:50:37) Principle #5: Mental Imagery Equivalence to Real-World Perception&#xA;(00:55:28) Tools: Effective Mental Training: Epochs, Repetitions, Sets &amp; Frequency&#xA;(01:05:00) Adding Mental Training; Injury, Travel or Layoffs&#xA;(01:11:09) Timing of Mental Training &amp; Sleep&#xA;(01:15:17) Role of Gender &amp; Age on Mental Training&#xA;(01:17:10) First-Person vs. Third-Person Visualization; Eyes Open vs. Closed&#xA;(01:23:53) Physical Skills, Motor Cortex &amp; Cerebellum&#xA;(01:31:15) “Go” &amp; “No-Go” Pathways&#xA;(01:34:19) Stop-Signal Task, Withholding Action&#xA;(01:44:19) Aphantasia, Synesthesia; Social Cognition&#xA;(01:52:58) Mental Training Practice &amp; Benefits&#xA;(01:57:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based skill development and the roles of focus, sleep, movement restriction, and agitation. I then present five key principles of mental visualization to enhance learning speed, accuracy, and consistency. I also provide examples of specific protocols, including repetitions, rest periods, and session frequency, and how to adapt these methods for injuries or breaks from traditional training. Throughout, I reference the scientific studies supporting these concepts. This episode should allow anyone to learn or teach more effectively through the use of mental visualization and training.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Mental Training &amp; Visualization&#xA;(00:05:01) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:04) Developmental vs. Adult Neuroplasticity&#xA;(00:11:42) Learning New Skills: Focus &amp; Sleep&#xA;(00:14:49) Long-Term Potentiation (LTP), Long-Term Depression (LTD) &amp; New Skills&#xA;(00:23:42) Principle #1: Very Brief, Simple, Repeated Visualization&#xA;(00:26:35) Sponsor: AG1&#xA;(00:30:51) Principle #2: Mental Training Cannot Replace Real Training&#xA;(00:37:36) Principle #3: Combining Real &amp; Mental Training&#xA;(00:43:17) Principle #4: Assigning Real-World Labels to Visualizations&#xA;(00:50:37) Principle #5: Mental Imagery Equivalence to Real-World Perception&#xA;(00:55:28) Tools: Effective Mental Training: Epochs, Repetitions, Sets &amp; Frequency&#xA;(01:05:00) Adding Mental Training; Injury, Travel or Layoffs&#xA;(01:11:09) Timing of Mental Training &amp; Sleep&#xA;(01:15:17) Role of Gender &amp; Age on Mental Training&#xA;(01:17:10) First-Person vs. Third-Person Visualization; Eyes Open vs. Closed&#xA;(01:23:53) Physical Skills, Motor Cortex &amp; Cerebellum&#xA;(01:31:15) “Go” &amp; “No-Go” Pathways&#xA;(01:34:19) Stop-Signal Task, Withholding Action&#xA;(01:44:19) Aphantasia, Synesthesia; Social Cognition&#xA;(01:52:58) Mental Training Practice &amp; Benefits&#xA;(01:57:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b8da20d-d148-4a34-a516-b3118531e1ff/image">Science-Based Mental Training &amp; Visualization for Improved Learning<url></url></image><guid isPermaLink="false">3b8da20d-d148-4a34-a516-b3118531e1ff</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 08:00:00 +0000</pubDate><duration>6972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b8da20d-d148-4a34-a516-b3118531e1ff/file" length="138775778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra<title>Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra</title><description>In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.&#xA;Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.&#xA;After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.&#xA;In this conversation Deepak and Steven discuss topics, such as:&#xA;&#xA;How emotions affect the physical body&#xA;&#xA;The key areas of suffering in our life&#xA;&#xA;How to be successful no matter what&#xA;&#xA;The greatest emotion humans posses&#xA;&#xA;Why depression is the real pandemic affecting modern society&#xA;&#xA;How emotions affect you on a cellular level&#xA;&#xA;Self identity is a hallucination and life a dream?&#xA;&#xA;Why the greatest emotion you can adopt is awe&#xA;&#xA;How to be successful no matter what&#xA;&#xA;The 5 most common points of suffering&#xA;&#xA;The stark difference between a human being and a human doing&#xA;&#xA;How to see the opportunity in every problem&#xA;&#xA;Why every time you feel anger, it’s just your body remembering trauma&#xA;&#xA;The magic of focusing on your strengths.&#xA;&#xA;You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.&#xA;Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.&#xA;After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.&#xA;In this conversation Deepak and Steven discuss topics, such as:&#xA;&#xA;How emotions affect the physical body&#xA;&#xA;The key areas of suffering in our life&#xA;&#xA;How to be successful no matter what&#xA;&#xA;The greatest emotion humans posses&#xA;&#xA;Why depression is the real pandemic affecting modern society&#xA;&#xA;How emotions affect you on a cellular level&#xA;&#xA;Self identity is a hallucination and life a dream?&#xA;&#xA;Why the greatest emotion you can adopt is awe&#xA;&#xA;How to be successful no matter what&#xA;&#xA;The 5 most common points of suffering&#xA;&#xA;The stark difference between a human being and a human doing&#xA;&#xA;How to see the opportunity in every problem&#xA;&#xA;Why every time you feel anger, it’s just your body remembering trauma&#xA;&#xA;The magic of focusing on your strengths.&#xA;&#xA;You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34b046ff-3f01-4900-8775-464cb053cf4b/image">Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra<url></url></image><guid isPermaLink="false">34b046ff-3f01-4900-8775-464cb053cf4b</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 05:00:00 +0000</pubDate><duration>5356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34b046ff-3f01-4900-8775-464cb053cf4b/file" length="62664412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Channels to Multiply Your Real Estate Listings | This Week in Marketing<title>4 Channels to Multiply Your Real Estate Listings | This Week in Marketing</title><description>Every real estate agent wants to know how to get more listings, but what they often don’t consider is what to do with the listings they already have.&#xA;For a smart agent, getting a listing isn’t the end goal – it’s the first step to multiplying that listing into many, many more! But to do that, you need your channels set up in the right way.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you how to get more listings using the ones you already have. He’ll teach you to use four marketing channels to leverage and multiply every listing you get – and continue to scale from there.&#xA;Oh, and during this episode, Jason references some awesome examples of agents who are using these channels on an epic level. You can check them out here, as well as some expanded strategies for the mentioned channels:&#xA;Tim Smith’s Listing Films: https://www.youtube.com/channel/UCJpEjASrHi89k8_DKhNY6ng&#xA;Brad McCallum’s Listing Films: https://www.youtube.com/@BradMcCallum&#xA;Kyle Deboor’s Green-screen: https://www.instagram.com/reel/Cqnl1caDQXy/&#xA;Shane Burgman’s Comedy: https://www.youtube.com/shorts/Ej35zoHqxic&#xA;The Ultimate Email Trifecta: https://www.youtube.com/watch?v=d_ecFEZktxE&#xA;In this episode, Jason discusses… &#xA;0:00 – Leveraging your real estate listings&#xA;2:03 – Channel No. 1: K/L/T channel&#xA;7:44 – Channel No. 2: Be seen everywhere&#xA;13:37 – Channel No. 3: Post&#xA;15:50 – Channel No. 4: The GOAT&#xA;19:27 – Establish the channels NOW</description><encoded></encoded><summary>Every real estate agent wants to know how to get more listings, but what they often don’t consider is what to do with the listings they already have.&#xA;For a smart agent, getting a listing isn’t the end goal – it’s the first step to multiplying that listing into many, many more! But to do that, you need your channels set up in the right way.&#xA;In this episode of This Week in Marketing, Jason Pantana shows you how to get more listings using the ones you already have. He’ll teach you to use four marketing channels to leverage and multiply every listing you get – and continue to scale from there.&#xA;Oh, and during this episode, Jason references some awesome examples of agents who are using these channels on an epic level. You can check them out here, as well as some expanded strategies for the mentioned channels:&#xA;Tim Smith’s Listing Films: https://www.youtube.com/channel/UCJpEjASrHi89k8_DKhNY6ng&#xA;Brad McCallum’s Listing Films: https://www.youtube.com/@BradMcCallum&#xA;Kyle Deboor’s Green-screen: https://www.instagram.com/reel/Cqnl1caDQXy/&#xA;Shane Burgman’s Comedy: https://www.youtube.com/shorts/Ej35zoHqxic&#xA;The Ultimate Email Trifecta: https://www.youtube.com/watch?v=d_ecFEZktxE&#xA;In this episode, Jason discusses… &#xA;0:00 – Leveraging your real estate listings&#xA;2:03 – Channel No. 1: K/L/T channel&#xA;7:44 – Channel No. 2: Be seen everywhere&#xA;13:37 – Channel No. 3: Post&#xA;15:50 – Channel No. 4: The GOAT&#xA;19:27 – Establish the channels NOW</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3e483b1-956b-4b13-9936-90a3aa481fca/image">4 Channels to Multiply Your Real Estate Listings | This Week in Marketing<url></url></image><guid isPermaLink="false">d3e483b1-956b-4b13-9936-90a3aa481fca</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 04:30:00 -0700</pubDate><duration>1248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3e483b1-956b-4b13-9936-90a3aa481fca/file" length="31037438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear<title>Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear</title><description>A few years ago, I found this study from Harvard, and it changed my life.&#xA;&#xA;It&#39;s research about performance and feeling nervous, with a simple reframing method that you can use to never let fear stop you again.&#xA;&#xA;I’ve been using this technique with my five second rule for years, and the first way I applied it was to get control of my nerves and fear of public speaking.&#xA;&#xA;I’m going to teach you this new method in a super cool way... by taking you on the road, on stage, and behind the scenes with me as I deliver a keynote address to 3,000 people at the convention center in Dallas.&#xA;&#xA;I’ve been wanting to bring you on the road with me for awhile, and this topic allowed me to record this episode live in multiple locations while all kinds of things were unfolding.&#xA;&#xA;There’s even an impromptu guest appearance from Michelle Poler, whose entire speaking career is about teaching people how to face their fears.&#xA;&#xA;This Harvard-backed technique is so cool because it leverages your body chemistry, physiology, and neural pathways to your advantage.&#xA;&#xA;The #1 fear most people have is public speaking, but this technique will help you with absolutely everything, whether it’s speaking up at work, giving an incredible presentation, not choking when you deliver the toast at your best friend’s wedding, performing better on tests, or even running better.&#xA;&#xA;Stop letting fear hold you back. Use science not only to reframe your fears into excitement but to conquer them once and for all.&#xA;&#xA;And one more thing. My free, brand new, research-backed training called &#34;Take Control with Mel Robbins&#34; is live and waiting for you. Get 3 incredible video trainings plus a 21-page workbook, and all you have to do is sign up here.&#xA;&#xA;Already a quarter of a million students are taking the course for free.&#xA;&#xA;I’m just waiting for you!&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;5:00: I’m always asked how I got into public speaking. Here’s the story.&#xA;10:15: The question YOU need to ask when someone asks how much you charge.&#xA;12:15: One of THE best tools to calm your nerves is not meditation (for me), but this.&#xA;13:30: This is my favorite quote from Charlie Bird Parker.&#xA;15:15: The wardrobe failure that may have rivaled Janet Jackson’s.&#xA;16:30: Failure sucks, but the Pratfall Effect says failure can work for you. &#xA;19:00: I was so excited to meet this speaker and bestselling author from Venezuela.&#xA;21:45: Best journal starter question ever: Are you alive but not living?&#xA;24:30: Feeling like you never have time? You’re not going to believe this advice.&#xA;28:15: Turns out modeling nude is actually a really profound experience. &#xA;29:00: Fear might indicate danger OR it might indicate growth. Pay attention.&#xA;30:00: How can you tell the difference between true intuition and limiting fear?&#xA;32:30: How do you get over your fear of public speaking?&#xA;34:00: Feeling imposter syndrome? You’re not alone. Here’s what you need.&#xA;40:15: Come on stage with me at the Dallas Convention Center.&#xA;40:40: I’m going to face my biggest fear next year for Oakley’s 18th birthday.&#xA;42:00: When you do something that scares the pants off you, remember this.&#xA;44:30: Tool #3 is based on research from Harvard - here’s what you tell yourself.&#xA;50:00: You don’t feel butterflies when you’re nervous because you’re going to screw up.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>A few years ago, I found this study from Harvard, and it changed my life.&#xA;&#xA;It&#39;s research about performance and feeling nervous, with a simple reframing method that you can use to never let fear stop you again.&#xA;&#xA;I’ve been using this technique with my five second rule for years, and the first way I applied it was to get control of my nerves and fear of public speaking.&#xA;&#xA;I’m going to teach you this new method in a super cool way... by taking you on the road, on stage, and behind the scenes with me as I deliver a keynote address to 3,000 people at the convention center in Dallas.&#xA;&#xA;I’ve been wanting to bring you on the road with me for awhile, and this topic allowed me to record this episode live in multiple locations while all kinds of things were unfolding.&#xA;&#xA;There’s even an impromptu guest appearance from Michelle Poler, whose entire speaking career is about teaching people how to face their fears.&#xA;&#xA;This Harvard-backed technique is so cool because it leverages your body chemistry, physiology, and neural pathways to your advantage.&#xA;&#xA;The #1 fear most people have is public speaking, but this technique will help you with absolutely everything, whether it’s speaking up at work, giving an incredible presentation, not choking when you deliver the toast at your best friend’s wedding, performing better on tests, or even running better.&#xA;&#xA;Stop letting fear hold you back. Use science not only to reframe your fears into excitement but to conquer them once and for all.&#xA;&#xA;And one more thing. My free, brand new, research-backed training called &#34;Take Control with Mel Robbins&#34; is live and waiting for you. Get 3 incredible video trainings plus a 21-page workbook, and all you have to do is sign up here.&#xA;&#xA;Already a quarter of a million students are taking the course for free.&#xA;&#xA;I’m just waiting for you!&#xA;&#xA;Xo Mel &#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;5:00: I’m always asked how I got into public speaking. Here’s the story.&#xA;10:15: The question YOU need to ask when someone asks how much you charge.&#xA;12:15: One of THE best tools to calm your nerves is not meditation (for me), but this.&#xA;13:30: This is my favorite quote from Charlie Bird Parker.&#xA;15:15: The wardrobe failure that may have rivaled Janet Jackson’s.&#xA;16:30: Failure sucks, but the Pratfall Effect says failure can work for you. &#xA;19:00: I was so excited to meet this speaker and bestselling author from Venezuela.&#xA;21:45: Best journal starter question ever: Are you alive but not living?&#xA;24:30: Feeling like you never have time? You’re not going to believe this advice.&#xA;28:15: Turns out modeling nude is actually a really profound experience. &#xA;29:00: Fear might indicate danger OR it might indicate growth. Pay attention.&#xA;30:00: How can you tell the difference between true intuition and limiting fear?&#xA;32:30: How do you get over your fear of public speaking?&#xA;34:00: Feeling imposter syndrome? You’re not alone. Here’s what you need.&#xA;40:15: Come on stage with me at the Dallas Convention Center.&#xA;40:40: I’m going to face my biggest fear next year for Oakley’s 18th birthday.&#xA;42:00: When you do something that scares the pants off you, remember this.&#xA;44:30: Tool #3 is based on research from Harvard - here’s what you tell yourself.&#xA;50:00: You don’t feel butterflies when you’re nervous because you’re going to screw up.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e9cc173-4e2d-441c-8f7d-4bcf052ccb76/image">Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear<url></url></image><guid isPermaLink="false">4e9cc173-4e2d-441c-8f7d-4bcf052ccb76</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e9cc173-4e2d-441c-8f7d-4bcf052ccb76/file" length="51574767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Challenge to Champion | Mindset Monday<title>Challenge to Champion | Mindset Monday</title><description>Yes, the market is hard right now. Yes, you might be experiencing more challenges than you ever have before. But why would you complain about that? If you look at every great story told throughout time, they all have one thing in common – the hero begins in the same position you’re probably in. On this Mindset Monday episode, I give you something to say to yourself every day to change your perspective and control where your story goes.</description><encoded></encoded><summary>Yes, the market is hard right now. Yes, you might be experiencing more challenges than you ever have before. But why would you complain about that? If you look at every great story told throughout time, they all have one thing in common – the hero begins in the same position you’re probably in. On this Mindset Monday episode, I give you something to say to yourself every day to change your perspective and control where your story goes.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e47911d-57d5-4e09-b9c4-358f4c8163e4/image">Challenge to Champion | Mindset Monday<url></url></image><guid isPermaLink="false">3e47911d-57d5-4e09-b9c4-358f4c8163e4</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 04:02:00 -0700</pubDate><duration>61</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e47911d-57d5-4e09-b9c4-358f4c8163e4/file" length="1980019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fall of Saigon: The Nightmare Begins<title>Fall of Saigon: The Nightmare Begins</title><description>It&#39;s 1975, and in the final act of the Vietnam War, the U.S. have ordered all remaining civilian and military personnel to be withdrawn from South Vietnam. The communist Viet Cong are closing in on the city of Saigon, the hub of America’s presence, as choppers evacuate the 6000 Americans left in the city. Thousands of Vietnamese storm the U.S. embassy, as Saigon descends into chaos. Join Tom and Dominic as they explore the horror and devastation left in the wake of America’s intervention in Vietnam.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s 1975, and in the final act of the Vietnam War, the U.S. have ordered all remaining civilian and military personnel to be withdrawn from South Vietnam. The communist Viet Cong are closing in on the city of Saigon, the hub of America’s presence, as choppers evacuate the 6000 Americans left in the city. Thousands of Vietnamese storm the U.S. embassy, as Saigon descends into chaos. Join Tom and Dominic as they explore the horror and devastation left in the wake of America’s intervention in Vietnam.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27452877-0334-4a30-8976-2d375152ffd8/image">Fall of Saigon: The Nightmare Begins<url></url></image><guid isPermaLink="false">27452877-0334-4a30-8976-2d375152ffd8</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 01:00:00 +0000</pubDate><duration>2954</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27452877-0334-4a30-8976-2d375152ffd8/file" length="24322800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Richard Dreyfuss | Club Random with Bill Maher<title>Richard Dreyfuss | Club Random with Bill Maher</title><description>Bill Maher and Richard Dreyfuss on: how the Me Too movement started with the big fish, Mafia wives and looking the other way, the time Bill passed out and why, Richard’s first line in a movie, why Richard passed on Jaws – TWICE, and Richard’s Close Encounter with the Queen of England. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Richard Dreyfuss on: how the Me Too movement started with the big fish, Mafia wives and looking the other way, the time Bill passed out and why, Richard’s first line in a movie, why Richard passed on Jaws – TWICE, and Richard’s Close Encounter with the Queen of England. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/107ca923-260b-4ec4-9c69-d9dd6bf73468/image">Richard Dreyfuss | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">107ca923-260b-4ec4-9c69-d9dd6bf73468</guid><clipId></clipId><pubDate>Mon, 24 Apr 2023 01:00:00 +0000</pubDate><duration>3887</duration><enclosure url="https://podcasts.bajan.us/podcastitems/107ca923-260b-4ec4-9c69-d9dd6bf73468/file" length="47085829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to “Supercharge” Your Rental Property&#39;s Cash Flow in 2023<title>Seeing Greene: How to “Supercharge” Your Rental Property&#39;s Cash Flow in 2023</title><description>Real estate cash flow is why most investors decide to buy rental properties. But with interest rates at decade-long highs, rents starting to stagnate, and home prices still in unaffordable territory, making cash flow, or breaking even for that matter, has become challenging. And while the “golden age” of cash flow real estate investing might be over, there are still numerous ways to bring in more passive income on properties you already own.&#xA;We’re back for another Seeing Greene, where your favorite investor, broker, and “definitely not a loan expert,” David Greene, is back to answer YOUR real estate investing questions. This time around, we’ve got some serious questions about which rental properties are worth buying, how to get around zoning headaches, whether building an ADU is worth the money, and whether or not now is the right time to sell a high-equity property. David also touches on the EASIEST way to increase your cash flow in 2023 and the investing method that EVERY investor should focus on.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to “supercharge” your real estate cash flow by looking for money in places most investors avoid&#xA;Zoning requirements and how to get around them by building ADUs or making some simple rental property tweaks&#xA;Investing out of state and whether selling your primary residence to buy rentals is ever worth it&#xA;How to start and structure a real estate partnership (and why David invests solo)&#xA;Building an ADU vs. buying a rental property and which is a MUCH safer bet&#xA;When to sell vs. hold a rental property (even if you have HUGE equity gains)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Work with David’s Mortgage Team&#xA;Try the BiggerPockets Rent Estimator on Your Next Property&#xA;Is Building an Accessory Dwelling Unit (ADU) a Worthwhile Investment?&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Guest Cristian:&#xA;Cristian&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-756&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate cash flow is why most investors decide to buy rental properties. But with interest rates at decade-long highs, rents starting to stagnate, and home prices still in unaffordable territory, making cash flow, or breaking even for that matter, has become challenging. And while the “golden age” of cash flow real estate investing might be over, there are still numerous ways to bring in more passive income on properties you already own.&#xA;We’re back for another Seeing Greene, where your favorite investor, broker, and “definitely not a loan expert,” David Greene, is back to answer YOUR real estate investing questions. This time around, we’ve got some serious questions about which rental properties are worth buying, how to get around zoning headaches, whether building an ADU is worth the money, and whether or not now is the right time to sell a high-equity property. David also touches on the EASIEST way to increase your cash flow in 2023 and the investing method that EVERY investor should focus on.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to “supercharge” your real estate cash flow by looking for money in places most investors avoid&#xA;Zoning requirements and how to get around them by building ADUs or making some simple rental property tweaks&#xA;Investing out of state and whether selling your primary residence to buy rentals is ever worth it&#xA;How to start and structure a real estate partnership (and why David invests solo)&#xA;Building an ADU vs. buying a rental property and which is a MUCH safer bet&#xA;When to sell vs. hold a rental property (even if you have HUGE equity gains)&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Work with David’s Mortgage Team&#xA;Try the BiggerPockets Rent Estimator on Your Next Property&#xA;Is Building an Accessory Dwelling Unit (ADU) a Worthwhile Investment?&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Guest Cristian:&#xA;Cristian&#39;s BiggerPockets Profile&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-756&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c7ac26d-1cf4-4afc-9763-f93c8bd89034/image">Seeing Greene: How to “Supercharge” Your Rental Property&#39;s Cash Flow in 2023<url></url></image><guid isPermaLink="false">4c7ac26d-1cf4-4afc-9763-f93c8bd89034</guid><clipId></clipId><pubDate>Sun, 23 Apr 2023 06:00:00 +0000</pubDate><duration>2858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c7ac26d-1cf4-4afc-9763-f93c8bd89034/file" length="50150052" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #632: Esther Perel, Glenn Loury, and Daniel Bessner<title>Overtime – Episode #632: Esther Perel, Glenn Loury, and Daniel Bessner</title><description>Overtime – Episode #632: Esther Perel, Glenn Loury, and Douglas Murray&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #632: Esther Perel, Glenn Loury, and Douglas Murray&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/061cd909-1cd9-4cf3-8603-0c0bd11e0901/image">Overtime – Episode #632: Esther Perel, Glenn Loury, and Daniel Bessner<url></url></image><guid isPermaLink="false">061cd909-1cd9-4cf3-8603-0c0bd11e0901</guid><clipId></clipId><pubDate>Sat, 22 Apr 2023 12:00:00 +0000</pubDate><duration>714</duration><enclosure url="https://podcasts.bajan.us/podcastitems/061cd909-1cd9-4cf3-8603-0c0bd11e0901/file" length="9999495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #632: Esther Perel, Glenn Loury, Daniel Bessner<title>Ep. #632: Esther Perel, Glenn Loury, Daniel Bessner</title><description>Bill’s guests are Esther Perel, Glenn Loury, and Daniel Bessner. (Originally aired 04/21/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Esther Perel, Glenn Loury, and Daniel Bessner. (Originally aired 04/21/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efbaaa77-470d-4315-809e-dca4b222c57a/image">Ep. #632: Esther Perel, Glenn Loury, Daniel Bessner<url></url></image><guid isPermaLink="false">efbaaa77-470d-4315-809e-dca4b222c57a</guid><clipId></clipId><pubDate>Sat, 22 Apr 2023 03:00:00 +0000</pubDate><duration>3582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efbaaa77-470d-4315-809e-dca4b222c57a/file" length="55884732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5364<title>Notowanie 5364</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7760118-91d5-413e-a196-444c6687a474/image">Notowanie 5364<url></url></image><guid isPermaLink="false">f7760118-91d5-413e-a196-444c6687a474</guid><clipId></clipId><pubDate>Fri, 21 Apr 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7760118-91d5-413e-a196-444c6687a474/file" length="7905301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt<title>Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt</title><description>In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation through unique marketing principles. James explains how Brewdog raised brand awareness with no marketing budget and by being intentionally provocative and punching above their weight. It is one of their foundation beliefs that everything Brewdog does should tie back into their core beliefs of not only getting a return for their business but also creating a passion for fantastic beer. This moment will leave you with a fresh perspective on how creativity and imagination can trump money and size in the world of business. Listen to the full episode here - ⁠https://g2ul0.app.link/DITcu2BV9yb James : ⁠https://www.instagram.com/brewdogjames/?hl=en https://twitter.com/BrewDogJames?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation through unique marketing principles. James explains how Brewdog raised brand awareness with no marketing budget and by being intentionally provocative and punching above their weight. It is one of their foundation beliefs that everything Brewdog does should tie back into their core beliefs of not only getting a return for their business but also creating a passion for fantastic beer. This moment will leave you with a fresh perspective on how creativity and imagination can trump money and size in the world of business. Listen to the full episode here - ⁠https://g2ul0.app.link/DITcu2BV9yb James : ⁠https://www.instagram.com/brewdogjames/?hl=en https://twitter.com/BrewDogJames?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d5cb199-ccdb-4275-82b8-cd8bf8758af8/image">Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt<url></url></image><guid isPermaLink="false">9d5cb199-ccdb-4275-82b8-cd8bf8758af8</guid><clipId></clipId><pubDate>Fri, 21 Apr 2023 05:00:00 +0000</pubDate><duration>877</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d5cb199-ccdb-4275-82b8-cd8bf8758af8/file" length="9090613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5363<title>Notowanie 5363</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/053935eb-d230-4b89-a4b3-fc32034067bc/image">Notowanie 5363<url></url></image><guid isPermaLink="false">053935eb-d230-4b89-a4b3-fc32034067bc</guid><clipId></clipId><pubDate>Thu, 20 Apr 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/053935eb-d230-4b89-a4b3-fc32034067bc/file" length="7976354" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a Barber Went from $12 Clips to Six-Figure Cash Flow in 10 Years w/Rick Morin<title>How a Barber Went from $12 Clips to Six-Figure Cash Flow in 10 Years w/Rick Morin</title><description>Most people buy rental properties on purpose, but most people aren’t Rick Morin. Rick is what we would call an “accidental investor.” He has been able to build a home-run housing portfolio by slowly, steadily investing whenever he had the chance. The best part? In the beginning, Rick had no idea that what he was doing was real estate investing. He was stunned when he bought his first home, which ended up paying for itself entirely. Fast forward a couple of decades, and Rick is sitting pretty with $285,000/year in passive income, a $3,000,000 portfolio, and the financial freedom most Americans won’t achieve until their 60s.&#xA;So how did a barber, growing up in an impoverished household, go from making $12 a haircut to pulling in over $200,000 per year in pure cash flow? It’s simple: buy right, buy consistently, and trust your gut. Rick has done flips with car-sized holes in the roof, gone over budget and timeline, and made up his own comps, but at the end of the day, all the deals he’s done have led to him holding this massive real estate portfolio. And while he’s nothing short of an investing genius, his process for evaluating and doing deals is NOT complex. You don’t need a degree, a large inheritance, or any experience to repeat Rick’s system.&#xA;If you’re trying to build wealth in the background, leave a legacy for your kids, grandkids, great-grandkids, and everyone else down the line while focusing on doing what you love, tune into this episode. Rick has wealth-building advice that ANY investor can benefit from hearing. &#xA;This Show Sponsored By&#xA;Take your business to the next level with Left Main: the #1 CRM for Real Estate Professionals, built on Salesforce.&#xA;Go to leftmainrei.com/biggerpockets to learn more.&#xA;In This Episode We Cover:&#xA;Turning $12 haircuts into a $3,000,000 real estate portfolio &#xA;How Rick used “house hacking” to accidentally start investing in real estate &#xA;House flipping and how to use short-term profits to pay for long-term rental properties &#xA;Leaving a legacy, building generational wealth, and escaping poverty &#xA;Where to find off-market deals and using Facebook, friends, and clients to get DEEPLY discounted properties &#xA;Short-term rental investing and the secret tip a top tourist group CEO gave Rick &#xA;Why building wealth slowly will make you richer than speeding your way to financial freedom &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;House Hacking 101: What It Is and How to Get Started&#xA;How to Easily Find Off-Market Properties&#xA;The Plight of an Accidental Landlord&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with Rick:&#xA;Rick&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-755&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people buy rental properties on purpose, but most people aren’t Rick Morin. Rick is what we would call an “accidental investor.” He has been able to build a home-run housing portfolio by slowly, steadily investing whenever he had the chance. The best part? In the beginning, Rick had no idea that what he was doing was real estate investing. He was stunned when he bought his first home, which ended up paying for itself entirely. Fast forward a couple of decades, and Rick is sitting pretty with $285,000/year in passive income, a $3,000,000 portfolio, and the financial freedom most Americans won’t achieve until their 60s.&#xA;So how did a barber, growing up in an impoverished household, go from making $12 a haircut to pulling in over $200,000 per year in pure cash flow? It’s simple: buy right, buy consistently, and trust your gut. Rick has done flips with car-sized holes in the roof, gone over budget and timeline, and made up his own comps, but at the end of the day, all the deals he’s done have led to him holding this massive real estate portfolio. And while he’s nothing short of an investing genius, his process for evaluating and doing deals is NOT complex. You don’t need a degree, a large inheritance, or any experience to repeat Rick’s system.&#xA;If you’re trying to build wealth in the background, leave a legacy for your kids, grandkids, great-grandkids, and everyone else down the line while focusing on doing what you love, tune into this episode. Rick has wealth-building advice that ANY investor can benefit from hearing. &#xA;This Show Sponsored By&#xA;Take your business to the next level with Left Main: the #1 CRM for Real Estate Professionals, built on Salesforce.&#xA;Go to leftmainrei.com/biggerpockets to learn more.&#xA;In This Episode We Cover:&#xA;Turning $12 haircuts into a $3,000,000 real estate portfolio &#xA;How Rick used “house hacking” to accidentally start investing in real estate &#xA;House flipping and how to use short-term profits to pay for long-term rental properties &#xA;Leaving a legacy, building generational wealth, and escaping poverty &#xA;Where to find off-market deals and using Facebook, friends, and clients to get DEEPLY discounted properties &#xA;Short-term rental investing and the secret tip a top tourist group CEO gave Rick &#xA;Why building wealth slowly will make you richer than speeding your way to financial freedom &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;House Hacking 101: What It Is and How to Get Started&#xA;How to Easily Find Off-Market Properties&#xA;The Plight of an Accidental Landlord&#xA;Flipping Houses: How to Get Started and Everything You Should Know&#xA;Connect with Rick:&#xA;Rick&#39;s Instagram&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-755&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2abc429d-f186-4ab5-a1a3-2c67413e4d51/image">How a Barber Went from $12 Clips to Six-Figure Cash Flow in 10 Years w/Rick Morin<url></url></image><guid isPermaLink="false">2abc429d-f186-4ab5-a1a3-2c67413e4d51</guid><clipId></clipId><pubDate>Thu, 20 Apr 2023 06:00:00 +0000</pubDate><duration>3324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2abc429d-f186-4ab5-a1a3-2c67413e4d51/file" length="84962658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia<title>No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia</title><description>In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD.&#xA;Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”.&#xA;As a heart surgeon Dr Ovadia saw firsthand the dangers of heart disease, the number one killer worldwide. Having struggling with obesity his whole life and a family history of heart disease, Dr Ovadia was finally able to lose 45kg by following a predominately animal-based foods and low carbohydrate diet. Since then it has been Dr Ovadia’s mission to improve the public’s metabolic health through lifestyle and dietary modification as a way to prevent later health crises and death.&#xA;&#xA;In this conversation Dr Ovadia and Steven discuss topics, such as:&#xA;&#xA;Philip’s mission to make being healthy normal again&#xA;&#xA;Why we should focus more on prevention rather than medication&#xA;&#xA;Why cholesterol and fat are not necessarily the cause of heart disease&#xA;&#xA;The impact of sugar on your health&#xA;&#xA;Metabolic health and ‘skinny fat’&#xA;&#xA;The benefits of the carnivore diet&#xA;&#xA;The danger of the standard American diet&#xA;&#xA;Why exercise doesn’t help with weight loss&#xA;&#xA;&#xA;You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD.&#xA;Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”.&#xA;As a heart surgeon Dr Ovadia saw firsthand the dangers of heart disease, the number one killer worldwide. Having struggling with obesity his whole life and a family history of heart disease, Dr Ovadia was finally able to lose 45kg by following a predominately animal-based foods and low carbohydrate diet. Since then it has been Dr Ovadia’s mission to improve the public’s metabolic health through lifestyle and dietary modification as a way to prevent later health crises and death.&#xA;&#xA;In this conversation Dr Ovadia and Steven discuss topics, such as:&#xA;&#xA;Philip’s mission to make being healthy normal again&#xA;&#xA;Why we should focus more on prevention rather than medication&#xA;&#xA;Why cholesterol and fat are not necessarily the cause of heart disease&#xA;&#xA;The impact of sugar on your health&#xA;&#xA;Metabolic health and ‘skinny fat’&#xA;&#xA;The benefits of the carnivore diet&#xA;&#xA;The danger of the standard American diet&#xA;&#xA;Why exercise doesn’t help with weight loss&#xA;&#xA;&#xA;You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/656e4642-e8ac-4008-9c68-505959ecc2f1/image">No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia<url></url></image><guid isPermaLink="false">656e4642-e8ac-4008-9c68-505959ecc2f1</guid><clipId></clipId><pubDate>Thu, 20 Apr 2023 05:00:00 +0000</pubDate><duration>5076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/656e4642-e8ac-4008-9c68-505959ecc2f1/file" length="59297437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Control of Your Mindset: Master Your Mental Habits for a Happier Life<title>Take Control of Your Mindset: Master Your Mental Habits for a Happier Life</title><description>In this episode, you’re learning a simple but powerful way to take control of your mindset. &#xA;&#xA;You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.&#xA;&#xA;Your thoughts become your beliefs.&#xA;&#xA;Your beliefs turn into actions.&#xA;&#xA;Your actions become habits.&#xA;&#xA;And your habits determine who you are and what you achieve in life, or not.&#xA;&#xA;That’s why you need a Mindset Reset.&#xA;&#xA;Imagine if your thoughts were positive, empowering, clear, and encouraging. Imagine if your beliefs inspired the best in you.&#xA;&#xA;If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your goals and dreams, it’s time to change your thinking.&#xA;&#xA;Today, you’ll learn how to do it for yourself and start programming a more positive, empowering, and confident mindset.&#xA;&#xA;So pull up a seat as I coach two people through the process.&#xA;&#xA;I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level.&#xA;&#xA;I have a brand new, free, 3-part training called &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? I’ll see you in the course!&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you will learn:&#xA; &#xA;5:00: What does your default critical soundtrack sound like in your mind?&#xA;7:30: Here’s the mantra I want you to start your day with. &#xA;9:45: This is one of my easiest and favorite tools for dealing with a critical voice.&#xA;16:00: This is the #1 hit playlist I want you to put on repeat. &#xA;17:30: Drop this word if you want to improve your relationship with others.&#xA;22:30: Work on the most important relationship of all first.&#xA;24:15: What if your critics are the voices of your boss, partner, and friends?&#xA;26:25: This trauma response is very common when you live in a state of anxiety.&#xA;30:15: Here’s why telling yourself that you love yourself doesn’t work for you.&#xA;32:00: Yes, your boss may be a douche, but you don’t have to let that ruin you.&#xA;35:00: Don’t leave today without taking away this message.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re learning a simple but powerful way to take control of your mindset. &#xA;&#xA;You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.&#xA;&#xA;Your thoughts become your beliefs.&#xA;&#xA;Your beliefs turn into actions.&#xA;&#xA;Your actions become habits.&#xA;&#xA;And your habits determine who you are and what you achieve in life, or not.&#xA;&#xA;That’s why you need a Mindset Reset.&#xA;&#xA;Imagine if your thoughts were positive, empowering, clear, and encouraging. Imagine if your beliefs inspired the best in you.&#xA;&#xA;If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your goals and dreams, it’s time to change your thinking.&#xA;&#xA;Today, you’ll learn how to do it for yourself and start programming a more positive, empowering, and confident mindset.&#xA;&#xA;So pull up a seat as I coach two people through the process.&#xA;&#xA;I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level.&#xA;&#xA;I have a brand new, free, 3-part training called &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? I’ll see you in the course!&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you will learn:&#xA; &#xA;5:00: What does your default critical soundtrack sound like in your mind?&#xA;7:30: Here’s the mantra I want you to start your day with. &#xA;9:45: This is one of my easiest and favorite tools for dealing with a critical voice.&#xA;16:00: This is the #1 hit playlist I want you to put on repeat. &#xA;17:30: Drop this word if you want to improve your relationship with others.&#xA;22:30: Work on the most important relationship of all first.&#xA;24:15: What if your critics are the voices of your boss, partner, and friends?&#xA;26:25: This trauma response is very common when you live in a state of anxiety.&#xA;30:15: Here’s why telling yourself that you love yourself doesn’t work for you.&#xA;32:00: Yes, your boss may be a douche, but you don’t have to let that ruin you.&#xA;35:00: Don’t leave today without taking away this message.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2016a1a9-119c-42e3-a96a-cd2d05e2fbec/image">Take Control of Your Mindset: Master Your Mental Habits for a Happier Life<url></url></image><guid isPermaLink="false">2016a1a9-119c-42e3-a96a-cd2d05e2fbec</guid><clipId></clipId><pubDate>Thu, 20 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2016a1a9-119c-42e3-a96a-cd2d05e2fbec/file" length="43305393" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s Greatest Dogs<title>History&#39;s Greatest Dogs</title><description>Rin Tin Tin, born on the Western Front in 1918, became one of the biggest movie stars of the silent film era. Greyfriars Bobby gained his fame for guarding his masters&#39; grave for 14 years, until the day he died. &#xA;Bounce, Admiral Collingwood’s loyal companion, would hide below deck during the Napoleonic Wars, and Collingwood would sing to him after battle, to calm his nerves. Nixon&#39;s dog Checkers saved his political career, but never lived to see the White House.&#xA;The wolfhound Gelert, who died protecting his master&#39;s infant son, and Blondi, Hitler&#39;s German Shepherd, were both put to death by their owners. &#xA;Join Tom and Dominic as they discuss history&#39;s most famous dogs.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Rin Tin Tin, born on the Western Front in 1918, became one of the biggest movie stars of the silent film era. Greyfriars Bobby gained his fame for guarding his masters&#39; grave for 14 years, until the day he died. &#xA;Bounce, Admiral Collingwood’s loyal companion, would hide below deck during the Napoleonic Wars, and Collingwood would sing to him after battle, to calm his nerves. Nixon&#39;s dog Checkers saved his political career, but never lived to see the White House.&#xA;The wolfhound Gelert, who died protecting his master&#39;s infant son, and Blondi, Hitler&#39;s German Shepherd, were both put to death by their owners. &#xA;Join Tom and Dominic as they discuss history&#39;s most famous dogs.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff854960-11a6-4e7d-afac-e3790ce278ea/image">History&#39;s Greatest Dogs<url></url></image><guid isPermaLink="false">ff854960-11a6-4e7d-afac-e3790ce278ea</guid><clipId></clipId><pubDate>Thu, 20 Apr 2023 01:00:00 +0000</pubDate><duration>3405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff854960-11a6-4e7d-afac-e3790ce278ea/file" length="27416561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5362<title>Notowanie 5362</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6e67a48-4222-4806-84c4-a0d76929a8ad/image">Notowanie 5362<url></url></image><guid isPermaLink="false">a6e67a48-4222-4806-84c4-a0d76929a8ad</guid><clipId></clipId><pubDate>Wed, 19 Apr 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6e67a48-4222-4806-84c4-a0d76929a8ad/file" length="8020657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Rules for Winning in a Volatile Real Estate Market | Tom Ferry Podcast Experience<title>4 Rules for Winning in a Volatile Real Estate Market | Tom Ferry Podcast Experience</title><description>Right now, almost no one can argue that we are in a volatile real estate market. You’ve heard all the buzzwords: inflation, interest rates, a lack of inventory, a dozen offers on the one listing in town…&#xA; &#xA;Times are rough, my friends. But as someone who has been in this business through the extremely brutal real estate market of 2006-2008 and led agents to continue to scale through it, I know that there are four golden rules for these times.&#xA; &#xA;On this episode of the podcast, I’m joined by one of the greatest agents in the game, Tom Toole, to talk about the Four Rules of Winning in a Volatile Real Estate Market. Even if the market continues to turn downwards, the agents who live by these rules are the ones that will continue to shoot upward.&#xA; &#xA;Make sure to watch or listen, now.</description><encoded></encoded><summary>Right now, almost no one can argue that we are in a volatile real estate market. You’ve heard all the buzzwords: inflation, interest rates, a lack of inventory, a dozen offers on the one listing in town…&#xA; &#xA;Times are rough, my friends. But as someone who has been in this business through the extremely brutal real estate market of 2006-2008 and led agents to continue to scale through it, I know that there are four golden rules for these times.&#xA; &#xA;On this episode of the podcast, I’m joined by one of the greatest agents in the game, Tom Toole, to talk about the Four Rules of Winning in a Volatile Real Estate Market. Even if the market continues to turn downwards, the agents who live by these rules are the ones that will continue to shoot upward.&#xA; &#xA;Make sure to watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d228340-846e-417c-a483-34ada3e96561/image">4 Rules for Winning in a Volatile Real Estate Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">0d228340-846e-417c-a483-34ada3e96561</guid><clipId></clipId><pubDate>Wed, 19 Apr 2023 04:02:00 -0700</pubDate><duration>2800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d228340-846e-417c-a483-34ada3e96561/file" length="89670019" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5361<title>Notowanie 5361</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3423fc3e-6a60-4206-8ea4-894d3a50d3e8/image">Notowanie 5361<url></url></image><guid isPermaLink="false">3423fc3e-6a60-4206-8ea4-894d3a50d3e8</guid><clipId></clipId><pubDate>Tue, 18 Apr 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3423fc3e-6a60-4206-8ea4-894d3a50d3e8/file" length="8161928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EVERYTHING You Need to Get Your First Real Estate Deal Done in 2023<title>EVERYTHING You Need to Get Your First Real Estate Deal Done in 2023</title><description>Ready to buy your first rental property in 2023? If you’re going to reach financial independence, retire early, and own your time, you better get started. But you can’t build a rental property portfolio without buying your first, second, or third deal. So, how do you go from real estate zero to rental property hero without having any experience? Take some notes from rental property investing expert David Greene, who built his financial freedom-producing portfolio in under ten years!&#xA;David walks step-by-step through everything you must do to buy your first rental property in 2023. From finding the deals, getting your financing and loans set up, analyzing a property, and repeating the system. If you listen fully through this episode, you’ll have everything you need to find and buy your first (or next) rental property. So what are you waiting for? Grab a notepad and a pen, and don’t get distracted by David’s beautiful bald head. Now is the time to start building your life of financial freedom! &#xA;Want to take your real estate investing to the NEXT LEVEL? Reach financial freedom faster and sign up for BiggerPockets Pro with code “RENTAL20” for a special discount!&#xA;This Show Sponsored By&#xA;Take your business to the next level with Left Main: the #1 CRM for Real Estate Professionals, built on Salesforce.&#xA;Go to leftmainrei.com/biggerpockets to learn more.&#xA;﻿In This Episode We Cover:&#xA;Why your first few real estate deals DON’T MATTER (as much as you’d think)&#xA;The “stack” real estate method to build an EXPLOSIVE real estate portfolio &#xA;The “3 D’s” of real estate investing and where to find dollars, deals, and investing direction &#xA;The BEST way to find real estate deals (even in a tough market like 2023)&#xA;How to analyze a rental property (LIVE!) using the BiggerPockets rental property calculator &#xA;The one tool top investors use to get deals done even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Join BiggerPockets Pro and Use Code “RENTAL20” for 20% Off&#xA;Try the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;Estimate Rent Easily with the BiggerPockets Rent Estimator&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;The One Thing by Gary Keller&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-754&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ready to buy your first rental property in 2023? If you’re going to reach financial independence, retire early, and own your time, you better get started. But you can’t build a rental property portfolio without buying your first, second, or third deal. So, how do you go from real estate zero to rental property hero without having any experience? Take some notes from rental property investing expert David Greene, who built his financial freedom-producing portfolio in under ten years!&#xA;David walks step-by-step through everything you must do to buy your first rental property in 2023. From finding the deals, getting your financing and loans set up, analyzing a property, and repeating the system. If you listen fully through this episode, you’ll have everything you need to find and buy your first (or next) rental property. So what are you waiting for? Grab a notepad and a pen, and don’t get distracted by David’s beautiful bald head. Now is the time to start building your life of financial freedom! &#xA;Want to take your real estate investing to the NEXT LEVEL? Reach financial freedom faster and sign up for BiggerPockets Pro with code “RENTAL20” for a special discount!&#xA;This Show Sponsored By&#xA;Take your business to the next level with Left Main: the #1 CRM for Real Estate Professionals, built on Salesforce.&#xA;Go to leftmainrei.com/biggerpockets to learn more.&#xA;﻿In This Episode We Cover:&#xA;Why your first few real estate deals DON’T MATTER (as much as you’d think)&#xA;The “stack” real estate method to build an EXPLOSIVE real estate portfolio &#xA;The “3 D’s” of real estate investing and where to find dollars, deals, and investing direction &#xA;The BEST way to find real estate deals (even in a tough market like 2023)&#xA;How to analyze a rental property (LIVE!) using the BiggerPockets rental property calculator &#xA;The one tool top investors use to get deals done even faster &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Join BiggerPockets Pro and Use Code “RENTAL20” for 20% Off&#xA;Try the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;Estimate Rent Easily with the BiggerPockets Rent Estimator&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;The One Thing by Gary Keller&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-754&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbcf1394-30d0-46cb-ae0e-f200ee132a37/image">EVERYTHING You Need to Get Your First Real Estate Deal Done in 2023<url></url></image><guid isPermaLink="false">bbcf1394-30d0-46cb-ae0e-f200ee132a37</guid><clipId></clipId><pubDate>Tue, 18 Apr 2023 06:00:00 +0000</pubDate><duration>3230</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbcf1394-30d0-46cb-ae0e-f200ee132a37/file" length="84007189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5360<title>Notowanie 5360</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/399bf6cd-b0e8-4031-9823-5c554616cb98/image">Notowanie 5360<url></url></image><guid isPermaLink="false">399bf6cd-b0e8-4031-9823-5c554616cb98</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 20:01:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/399bf6cd-b0e8-4031-9823-5c554616cb98/file" length="8460350" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>193: Handling Difficult Deals<title>193: Handling Difficult Deals</title><description>Not every real estate transaction originates from happy circumstances and not every real estate client is a pleasure to serve. In today&#39;s episode we discuss the types of transactions that require a little extra finesse and patience. Real estate transactions are emotional by nature and when you add in death, divorce, buyer&#39;s remorse, anxiety and more, navigating the landmines can take up a lot of time and energy. Put on your therapist hat, because we are sharing tips for handling these difficult deals and difficult clients. What happens when a buyer is unhappy after closing? What about how you feel as an agent when your client cancels a contract? What should you do when there are multiple sellers giving you different instructions? We are answering all of your difficult deal questions. With a little extra TLC you can successfully get through these types of transactions without considering a career change at the end.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Not every real estate transaction originates from happy circumstances and not every real estate client is a pleasure to serve. In today&#39;s episode we discuss the types of transactions that require a little extra finesse and patience. Real estate transactions are emotional by nature and when you add in death, divorce, buyer&#39;s remorse, anxiety and more, navigating the landmines can take up a lot of time and energy. Put on your therapist hat, because we are sharing tips for handling these difficult deals and difficult clients. What happens when a buyer is unhappy after closing? What about how you feel as an agent when your client cancels a contract? What should you do when there are multiple sellers giving you different instructions? We are answering all of your difficult deal questions. With a little extra TLC you can successfully get through these types of transactions without considering a career change at the end.  Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21c77bad-9beb-4959-98a4-6dfc1a88fc9d/image">193: Handling Difficult Deals<url></url></image><guid isPermaLink="false">21c77bad-9beb-4959-98a4-6dfc1a88fc9d</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21c77bad-9beb-4959-98a4-6dfc1a88fc9d/file" length="85361664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8. How to Build a Business You Love Without the Overwhelm<title>8. How to Build a Business You Love Without the Overwhelm</title><description>GLASS OF ENTREPRENEURSHIP: You may know her from your other favorite podcast - Hustle Humbly. But I know her as my online business bestie and email accountability buddy. She’s a realtor, podcast host, online business owner, wife, (human &amp; dog) mama, rap enthusiast, and sweet tea &amp; chocolate chip cookie addict! Yeah, you guessed it. It’s the notorious - Katy Caldwell!  In episode 8 of the Marketing Bar podcast, I sit down *virtually* with Katy where she pours up all her behind the scenes secrets to success.  From business systems and keeping it simple to pivoting and passion projects, this episode is for the entrepreneur who feels overwhelmed and needs a little business pep talk!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES  THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF ENTREPRENEURSHIP: You may know her from your other favorite podcast - Hustle Humbly. But I know her as my online business bestie and email accountability buddy. She’s a realtor, podcast host, online business owner, wife, (human &amp; dog) mama, rap enthusiast, and sweet tea &amp; chocolate chip cookie addict! Yeah, you guessed it. It’s the notorious - Katy Caldwell!  In episode 8 of the Marketing Bar podcast, I sit down *virtually* with Katy where she pours up all her behind the scenes secrets to success.  From business systems and keeping it simple to pivoting and passion projects, this episode is for the entrepreneur who feels overwhelmed and needs a little business pep talk!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES  THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8eca8a84-d560-49e5-99da-932afce65838/image">8. How to Build a Business You Love Without the Overwhelm<url></url></image><guid isPermaLink="false">8eca8a84-d560-49e5-99da-932afce65838</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8eca8a84-d560-49e5-99da-932afce65838/file" length="82605369" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neuralink &amp; Technologies to Enhance Human Brains | Dr. Matthew MacDougall<title>Neuralink &amp; Technologies to Enhance Human Brains | Dr. Matthew MacDougall</title><description>In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine and is a world expert in brain stimulation, repair and augmentation. He explains Neuralink’s mission and projects to develop and use neural implant technologies and robotics to 1) restore normal movement to paralyzed patients and those with neurodegeneration-based movement disorders (e.g., Parkinson’s, Huntington’s Disease) and to repair malfunctions of deep brain circuitry (e.g., those involved in addiction). He also discusses Neuralink’s efforts to create novel brain-machine interfaces (BMI) that enhance human learning, cognition and communication as a means to accelerate human progress. Dr. MacDougall also explains other uses of bio-integrated machines in daily life; for instance, he implanted himself with a radio chip into his hand that allows him to open specific doors, collect and store data and communicate with machines and other objects in unique ways. Listeners will learn about brain health and function through the lens of neurosurgery, neurotechnology, clinical medicine and Neuralink’s bold and unique mission. Anyone interested in how the brain works and can be made to work better ought to derive value from this discussion.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Matthew MacDougall&#xA;(00:04:22) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:38) Brain Function &amp; Injury; Brain Tumor Treatment&#xA;(00:13:52) Frontal Lobe Filter; Sleep Deprivation&#xA;(00:19:00) Neuroplasticity, Pharmacology &amp; Machines&#xA;(00:22:10) Neuralink, Neural Implants &amp; Injury, Robotics &amp; Surgery&#xA;(00:27:52) Sponsor: AG1&#xA;(00:32:20) Neocortex vs. Deep Brain&#xA;(00:36:45) Decoding Brain Signals&#xA;(00:42:08) “Confidence Test” &amp; Electrical Stimulation; RFID Implants&#xA;(00:51:33) Bluetooth Headphones &amp; Electromagnetic Fields; Heat&#xA;(00:57:43) Brain Augmentation &amp; Paralysis&#xA;(01:02:09) Brain Implants &amp; Peripheral Devices&#xA;(01:12:44) Brain Machine Interface (BMI), Neurofeedback; Video Games&#xA;(01:22:13) Improving Animal Experimentation, Pigs&#xA;(01:33:18) Skull &amp; Injury, Traumatic Brain Injury (TBI)&#xA;(01:39:14) Brain Health, Alcohol&#xA;(01:43:34) Neuroplasticity, Brain Lesions &amp; Redundancy&#xA;(01:47:32) Car Accidents &amp; Driver Alertness&#xA;(01:50:00) Future Possibilities in Brain Augmentation &amp; BMI; Neuralink&#xA;(01:58:56) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine and is a world expert in brain stimulation, repair and augmentation. He explains Neuralink’s mission and projects to develop and use neural implant technologies and robotics to 1) restore normal movement to paralyzed patients and those with neurodegeneration-based movement disorders (e.g., Parkinson’s, Huntington’s Disease) and to repair malfunctions of deep brain circuitry (e.g., those involved in addiction). He also discusses Neuralink’s efforts to create novel brain-machine interfaces (BMI) that enhance human learning, cognition and communication as a means to accelerate human progress. Dr. MacDougall also explains other uses of bio-integrated machines in daily life; for instance, he implanted himself with a radio chip into his hand that allows him to open specific doors, collect and store data and communicate with machines and other objects in unique ways. Listeners will learn about brain health and function through the lens of neurosurgery, neurotechnology, clinical medicine and Neuralink’s bold and unique mission. Anyone interested in how the brain works and can be made to work better ought to derive value from this discussion.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Matthew MacDougall&#xA;(00:04:22) Sponsors: LMNT &amp; Waking Up&#xA;(00:07:38) Brain Function &amp; Injury; Brain Tumor Treatment&#xA;(00:13:52) Frontal Lobe Filter; Sleep Deprivation&#xA;(00:19:00) Neuroplasticity, Pharmacology &amp; Machines&#xA;(00:22:10) Neuralink, Neural Implants &amp; Injury, Robotics &amp; Surgery&#xA;(00:27:52) Sponsor: AG1&#xA;(00:32:20) Neocortex vs. Deep Brain&#xA;(00:36:45) Decoding Brain Signals&#xA;(00:42:08) “Confidence Test” &amp; Electrical Stimulation; RFID Implants&#xA;(00:51:33) Bluetooth Headphones &amp; Electromagnetic Fields; Heat&#xA;(00:57:43) Brain Augmentation &amp; Paralysis&#xA;(01:02:09) Brain Implants &amp; Peripheral Devices&#xA;(01:12:44) Brain Machine Interface (BMI), Neurofeedback; Video Games&#xA;(01:22:13) Improving Animal Experimentation, Pigs&#xA;(01:33:18) Skull &amp; Injury, Traumatic Brain Injury (TBI)&#xA;(01:39:14) Brain Health, Alcohol&#xA;(01:43:34) Neuroplasticity, Brain Lesions &amp; Redundancy&#xA;(01:47:32) Car Accidents &amp; Driver Alertness&#xA;(01:50:00) Future Possibilities in Brain Augmentation &amp; BMI; Neuralink&#xA;(01:58:56) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c89b7018-a7c2-4b4c-ba2c-373a85e14554/image">Neuralink &amp; Technologies to Enhance Human Brains | Dr. Matthew MacDougall<url></url></image><guid isPermaLink="false">c89b7018-a7c2-4b4c-ba2c-373a85e14554</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 08:00:00 +0000</pubDate><duration>7075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c89b7018-a7c2-4b4c-ba2c-373a85e14554/file" length="140667399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso<title>NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso</title><description>In this new episode Steven sits down with serial entrepreneur Sophia Amouroso.&#xA;Sophia Amouroso is an American business woman and New York Times best-selling author of ‘#GIRLBOSS’ which later became a Netflix series of the same name.&#xA;Sophia founded the female fashion retailer, ‘Nasty Gal’ in 2006 when she was 22 years old. 6 years later, Nasty Gal was named the &#34;Fastest Growing Retailer” in America. However, in 2016, the same year that Sophia was named by Forbes as one of the richest self-made women in the world, Nasty Gal filed for bankruptcy.&#xA;Since Nasty Gal’s bankruptcy Sophia has founded ‘Girlboss Media’, an online community providing mentoring and support for women worldwide. As well as ‘Business Class’, a comprehensive tutorial course that helps founders accelerate and scale their businesses.&#xA;In this conversation Sophia and Steven discuss topics, such as:&#xA;&#xA;How Sophia’s rebellious nature helped her to create an original business&#xA;&#xA;How she regards being an outsider as a superpower&#xA;&#xA;Why as a CEO you only know 10% of what is happening in your company&#xA;&#xA;Why Sophia would never want to be a CEO again&#xA;&#xA;You can follow Sophia here:&#xA;Instagram: instagram.com/sophiaamoruso&#xA;Twitter: twitter.com/sophiaamoruso&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this new episode Steven sits down with serial entrepreneur Sophia Amouroso.&#xA;Sophia Amouroso is an American business woman and New York Times best-selling author of ‘#GIRLBOSS’ which later became a Netflix series of the same name.&#xA;Sophia founded the female fashion retailer, ‘Nasty Gal’ in 2006 when she was 22 years old. 6 years later, Nasty Gal was named the &#34;Fastest Growing Retailer” in America. However, in 2016, the same year that Sophia was named by Forbes as one of the richest self-made women in the world, Nasty Gal filed for bankruptcy.&#xA;Since Nasty Gal’s bankruptcy Sophia has founded ‘Girlboss Media’, an online community providing mentoring and support for women worldwide. As well as ‘Business Class’, a comprehensive tutorial course that helps founders accelerate and scale their businesses.&#xA;In this conversation Sophia and Steven discuss topics, such as:&#xA;&#xA;How Sophia’s rebellious nature helped her to create an original business&#xA;&#xA;How she regards being an outsider as a superpower&#xA;&#xA;Why as a CEO you only know 10% of what is happening in your company&#xA;&#xA;Why Sophia would never want to be a CEO again&#xA;&#xA;You can follow Sophia here:&#xA;Instagram: instagram.com/sophiaamoruso&#xA;Twitter: twitter.com/sophiaamoruso&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a98c1c9a-5694-4545-be9f-f36dc6cfb7f4/image">NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso<url></url></image><guid isPermaLink="false">a98c1c9a-5694-4545-be9f-f36dc6cfb7f4</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 05:00:00 +0000</pubDate><duration>5715</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a98c1c9a-5694-4545-be9f-f36dc6cfb7f4/file" length="66965212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>TWIM_064 Podcast<title>TWIM_064 Podcast</title><description></description><encoded></encoded><summary></summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfa862da-7dcd-4dad-afa7-751e63f41c63/image">TWIM_064 Podcast<url></url></image><guid isPermaLink="false">bfa862da-7dcd-4dad-afa7-751e63f41c63</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 04:30:00 -0700</pubDate><duration>1927</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfa862da-7dcd-4dad-afa7-751e63f41c63/file" length="47202892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Easy Steps to Make Your Home and Your Mind Clutter-Free<title>5 Easy Steps to Make Your Home and Your Mind Clutter-Free</title><description>This episode blew my freakin’ mind.&#xA;&#xA;After you meet our expert today and learn her revolutionary approach to simplifying your life, you will never approach the topic of picking up, cleaning up, or organizing the same way again.&#xA;&#xA;Whether it’s your desk or closet that is overwhelming you, or like me, you are guilty of constantly starting projects and putting things in piles, only to run out of time or get flustered, creating bigger projects to deal with in the future, today’s episode will change your entire life.&#xA;&#xA;I had no idea how simple it could be to feel organized and in control.&#xA;&#xA;I learned from our expert today that I was attacking organization completely wrong, and that was the problem.&#xA;&#xA;Her 5 steps are so life-changing that from the moment I finished talking to her, I started putting them into practice, and the results are incredible.&#xA;&#xA;Get ready to laugh and learn as I confess the details of what a disaster I am (my husband even rats me out).&#xA;&#xA;Luckily, the incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help us all.&#xA;&#xA;And that&#39;s not all.&#xA;&#xA;Don’t forget to sign up for &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;It’s free. It’s my gift to you for supporting this podcast.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a detailed 21-page workbook.&#xA;&#xA;This training will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;And if you combine this training with Dana’s advice about decluttering, you, my friend, won’t even recognize yourself in a week.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. So why not take advantage of this opportunity?&#xA;&#xA;Sign up for free at melrobbins.com/takecontrol now.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA; &#xA;&#xA;2:00: What Chris thinks about living with a slob. 😂&#xA;4:40: Wait. Organizing and decluttering are NOT the same thing?&#xA;6:20: Focus this way on organizing, and it will change your life.&#xA;7:30: Why doesn’t it work to buy all those organizing containers?&#xA;9:45: How do you know what your “clutter threshold” is?&#xA;12:15: We’ve gotten the purpose of containers all wrong!&#xA;17:40: Use “the visibility rule” before you do anything.&#xA;20:00: This is why you begin with a BLACK trash bag.&#xA;23:30: This part is still pretty easy. I can do this and you can, too.&#xA;25:00: Here’s why you don’t want a fancy “donate” box.&#xA;26:30: The decluttering question you’ve never heard before.&#xA;30:45: Here’s what REALLY happens with those organized piles.&#xA;31:50: No piles. Here’s what you do instead.&#xA;34:15: This is why we always put off organizing in the first place.&#xA;37:35: The second decluttering question you’ve never heard before.&#xA;39:00: Stop making organizing seem so big!&#xA;43:30: Spoiler alert: avoiding clutter doesn’t make it go away.&#xA;48:30: So how DO you live with a partner who’s a slob?&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>This episode blew my freakin’ mind.&#xA;&#xA;After you meet our expert today and learn her revolutionary approach to simplifying your life, you will never approach the topic of picking up, cleaning up, or organizing the same way again.&#xA;&#xA;Whether it’s your desk or closet that is overwhelming you, or like me, you are guilty of constantly starting projects and putting things in piles, only to run out of time or get flustered, creating bigger projects to deal with in the future, today’s episode will change your entire life.&#xA;&#xA;I had no idea how simple it could be to feel organized and in control.&#xA;&#xA;I learned from our expert today that I was attacking organization completely wrong, and that was the problem.&#xA;&#xA;Her 5 steps are so life-changing that from the moment I finished talking to her, I started putting them into practice, and the results are incredible.&#xA;&#xA;Get ready to laugh and learn as I confess the details of what a disaster I am (my husband even rats me out).&#xA;&#xA;Luckily, the incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help us all.&#xA;&#xA;And that&#39;s not all.&#xA;&#xA;Don’t forget to sign up for &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;It’s free. It’s my gift to you for supporting this podcast.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a detailed 21-page workbook.&#xA;&#xA;This training will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;And if you combine this training with Dana’s advice about decluttering, you, my friend, won’t even recognize yourself in a week.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. So why not take advantage of this opportunity?&#xA;&#xA;Sign up for free at melrobbins.com/takecontrol now.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA; &#xA;&#xA;2:00: What Chris thinks about living with a slob. 😂&#xA;4:40: Wait. Organizing and decluttering are NOT the same thing?&#xA;6:20: Focus this way on organizing, and it will change your life.&#xA;7:30: Why doesn’t it work to buy all those organizing containers?&#xA;9:45: How do you know what your “clutter threshold” is?&#xA;12:15: We’ve gotten the purpose of containers all wrong!&#xA;17:40: Use “the visibility rule” before you do anything.&#xA;20:00: This is why you begin with a BLACK trash bag.&#xA;23:30: This part is still pretty easy. I can do this and you can, too.&#xA;25:00: Here’s why you don’t want a fancy “donate” box.&#xA;26:30: The decluttering question you’ve never heard before.&#xA;30:45: Here’s what REALLY happens with those organized piles.&#xA;31:50: No piles. Here’s what you do instead.&#xA;34:15: This is why we always put off organizing in the first place.&#xA;37:35: The second decluttering question you’ve never heard before.&#xA;39:00: Stop making organizing seem so big!&#xA;43:30: Spoiler alert: avoiding clutter doesn’t make it go away.&#xA;48:30: So how DO you live with a partner who’s a slob?&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9703d4f7-f247-4594-9572-d6b1b65b729d/image">5 Easy Steps to Make Your Home and Your Mind Clutter-Free<url></url></image><guid isPermaLink="false">9703d4f7-f247-4594-9572-d6b1b65b729d</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9703d4f7-f247-4594-9572-d6b1b65b729d/file" length="50820904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Importance of Letting Go | Mindset Monday<title>The Importance of Letting Go | Mindset Monday</title><description>When you’re struggling to find your focus, how often do you try to add something new to get it back? I see agents doing this all the time – adding a new system or tool which just makes it harder and harder to cut through to what you need to be doing. But there’s a better solution, and it’s a whole lot simpler. Find out what I mean in this Mindset Monday.</description><encoded></encoded><summary>When you’re struggling to find your focus, how often do you try to add something new to get it back? I see agents doing this all the time – adding a new system or tool which just makes it harder and harder to cut through to what you need to be doing. But there’s a better solution, and it’s a whole lot simpler. Find out what I mean in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d05ce78-f679-40f9-a524-505e8875ff82/image">The Importance of Letting Go | Mindset Monday<url></url></image><guid isPermaLink="false">5d05ce78-f679-40f9-a524-505e8875ff82</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 04:02:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d05ce78-f679-40f9-a524-505e8875ff82/file" length="2155586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>East Germany: Life Behind the Iron Curtain<title>East Germany: Life Behind the Iron Curtain</title><description>The German Democratic Republic was born in the ashes of the Second World War, and described itself as a socialist “workers’ and peasants’ state”. The country struggled for much of the latter half of the 20th century, relying on economic support and political backing from the USSR, until its dissolution in 1990. But what was life like for the average East German? In today&#39;s episode, Tom and Dominic are joined by historian Katja Hoyer as they discuss living standards, police surveillance, access to luxury goods, elections and political unrest in the now defunct East Germany.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The German Democratic Republic was born in the ashes of the Second World War, and described itself as a socialist “workers’ and peasants’ state”. The country struggled for much of the latter half of the 20th century, relying on economic support and political backing from the USSR, until its dissolution in 1990. But what was life like for the average East German? In today&#39;s episode, Tom and Dominic are joined by historian Katja Hoyer as they discuss living standards, police surveillance, access to luxury goods, elections and political unrest in the now defunct East Germany.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f2f0648-5859-4f8e-a5d1-47f8f725cb72/image">East Germany: Life Behind the Iron Curtain<url></url></image><guid isPermaLink="false">4f2f0648-5859-4f8e-a5d1-47f8f725cb72</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 01:00:00 +0000</pubDate><duration>4002</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f2f0648-5859-4f8e-a5d1-47f8f725cb72/file" length="32244422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lars Ulrich | Club Random with Bill Maher<title>Lars Ulrich | Club Random with Bill Maher</title><description>Bill Maher and Metallica&#39;s Lars Ulrich on getting into the performance zone to play the drums, Metallica’s intention with the Napster incident, why Bill thinks Bob Dylan sucks, songs that are so good they became uncool, why Metallica got grief for Fade to Black, handling the fans’ reactions on the Internet, how the audience is always changing, why all bands are always on the verge of breaking up, and the time Lars wasn’t allowed to make eye contact with Mick Jagger. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Metallica&#39;s Lars Ulrich on getting into the performance zone to play the drums, Metallica’s intention with the Napster incident, why Bill thinks Bob Dylan sucks, songs that are so good they became uncool, why Metallica got grief for Fade to Black, handling the fans’ reactions on the Internet, how the audience is always changing, why all bands are always on the verge of breaking up, and the time Lars wasn’t allowed to make eye contact with Mick Jagger. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27762b37-e530-4b0c-8d3d-8086a899f561/image">Lars Ulrich | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">27762b37-e530-4b0c-8d3d-8086a899f561</guid><clipId></clipId><pubDate>Mon, 17 Apr 2023 01:00:00 +0000</pubDate><duration>4137</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27762b37-e530-4b0c-8d3d-8086a899f561/file" length="50087032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: CPAs Answer YOUR Top Investing and Tax Questions<title>Seeing Greene: CPAs Answer YOUR Top Investing and Tax Questions</title><description>Want more real estate tax deductions? If you’re a savvy investor, you can use the tax code to avoid income tax, keep more money, and grow your portfolio even faster. But it’s hard to do so without a rock-solid CPA behind you. Thankfully, we have some of the world’s top real estate CPAs on the show, and they’re giving their take on tough tax questions (WITHOUT sending you a bill!). If you want to lower your tax burden, keep more of your hard-earned money, and play the tax game to WIN, stick around!&#xA;Welcome back to another Seeing Greene! This time, we’re joined by some of the most beloved real estate tax rockstars. Amanda Han, Matt Bontrager, and Tom Wheelwright have spent their careers helping real estate investors get the most out of their investments. From eliminating income tax to finding hidden deductions, boosting depreciation, and getting their clients into more tax-advantaged assets, these CPAs practice what they preach and are here to help you too!&#xA;They’ll be answering questions about how to unlock the MASSIVE tax benefits of real estate investing while working a W2, when to start an LLC, how to protect your assets, whether a 1031 exchange is really worth it, and how to find the right CPA. Their suggestions could save you THOUSANDS in taxes, so don’t miss this one! &#xA;In This Episode We Cover:&#xA;How to avoid income tax through real estate investing (even with a W2 job!)&#xA;When to pull equity out of a property and how long to hold a rental&#xA;Crucial questions to ask a CPA and how to know that they’re truly “investor-friendly”&#xA;The 1031 exchange explained and when it’s NOT a good option for eager sellers&#xA;Private money lending and how to ensure your lender shares in your property’s tax benefits &#xA;Capital gains tax and how to AVOID it when selling a primary residence&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Hear Our Past Episodes with Amanda:&#xA;BiggerPockets Podcast 49&#xA;BiggerPockets Podcast 162&#xA;BiggerPockets Podcast 269&#xA;BiggerPockets Podcast 370&#xA;BiggerPockets Podcast 424&#xA;BiggerPockets Rookie 77&#xA;BiggerPockets Rookie 255&#xA;BiggerPockets Rookie 260&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Hear Our Past Episodes with Matt:&#xA;BiggerPockets Podcast 689&#xA;Hear Our Past Episodes with Tom:&#xA;BiggerPockets Podcast 569&#xA;BiggerPockets Podcast 631&#xA;Connect with Amanda, Matt, &amp; Tom:&#xA;Amanda&#39;s BiggerPockets Profile&#xA;Amanda&#39;s Instagram&#xA;Amanda&#39;s Website&#xA;Matt&#39;s BiggerPockets&#xA;Matt&#39;s Website&#xA;Tom&#39;s BiggerPockets&#xA;Tom&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-753&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want more real estate tax deductions? If you’re a savvy investor, you can use the tax code to avoid income tax, keep more money, and grow your portfolio even faster. But it’s hard to do so without a rock-solid CPA behind you. Thankfully, we have some of the world’s top real estate CPAs on the show, and they’re giving their take on tough tax questions (WITHOUT sending you a bill!). If you want to lower your tax burden, keep more of your hard-earned money, and play the tax game to WIN, stick around!&#xA;Welcome back to another Seeing Greene! This time, we’re joined by some of the most beloved real estate tax rockstars. Amanda Han, Matt Bontrager, and Tom Wheelwright have spent their careers helping real estate investors get the most out of their investments. From eliminating income tax to finding hidden deductions, boosting depreciation, and getting their clients into more tax-advantaged assets, these CPAs practice what they preach and are here to help you too!&#xA;They’ll be answering questions about how to unlock the MASSIVE tax benefits of real estate investing while working a W2, when to start an LLC, how to protect your assets, whether a 1031 exchange is really worth it, and how to find the right CPA. Their suggestions could save you THOUSANDS in taxes, so don’t miss this one! &#xA;In This Episode We Cover:&#xA;How to avoid income tax through real estate investing (even with a W2 job!)&#xA;When to pull equity out of a property and how long to hold a rental&#xA;Crucial questions to ask a CPA and how to know that they’re truly “investor-friendly”&#xA;The 1031 exchange explained and when it’s NOT a good option for eager sellers&#xA;Private money lending and how to ensure your lender shares in your property’s tax benefits &#xA;Capital gains tax and how to AVOID it when selling a primary residence&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Hear Our Past Episodes with Amanda:&#xA;BiggerPockets Podcast 49&#xA;BiggerPockets Podcast 162&#xA;BiggerPockets Podcast 269&#xA;BiggerPockets Podcast 370&#xA;BiggerPockets Podcast 424&#xA;BiggerPockets Rookie 77&#xA;BiggerPockets Rookie 255&#xA;BiggerPockets Rookie 260&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Hear Our Past Episodes with Matt:&#xA;BiggerPockets Podcast 689&#xA;Hear Our Past Episodes with Tom:&#xA;BiggerPockets Podcast 569&#xA;BiggerPockets Podcast 631&#xA;Connect with Amanda, Matt, &amp; Tom:&#xA;Amanda&#39;s BiggerPockets Profile&#xA;Amanda&#39;s Instagram&#xA;Amanda&#39;s Website&#xA;Matt&#39;s BiggerPockets&#xA;Matt&#39;s Website&#xA;Tom&#39;s BiggerPockets&#xA;Tom&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-753&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18afc1bb-5597-4e9f-b040-288fbbfcdf2f/image">Seeing Greene: CPAs Answer YOUR Top Investing and Tax Questions<url></url></image><guid isPermaLink="false">18afc1bb-5597-4e9f-b040-288fbbfcdf2f</guid><clipId></clipId><pubDate>Sun, 16 Apr 2023 06:00:00 +0000</pubDate><duration>2973</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18afc1bb-5597-4e9f-b040-288fbbfcdf2f/file" length="76315119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 4: The Clothilde Missal<title>Minisode 4: The Clothilde Missal</title><description>Bonjour, mes bijoux! Yes, that&#39;s you--my jewels. Speaking of a jewel... this minisode celebrates an art historical jewel known as the Clothilde Missal, an early twentieth-century illuminated manuscript by Clothilde Coulaux in the collection of the Walters Art Museum in Baltimore. Come for the jewel-toned escapism into an idealized version of the Middle Ages, stay in spite of the toxic white lead.</description><encoded></encoded><summary>Bonjour, mes bijoux! Yes, that&#39;s you--my jewels. Speaking of a jewel... this minisode celebrates an art historical jewel known as the Clothilde Missal, an early twentieth-century illuminated manuscript by Clothilde Coulaux in the collection of the Walters Art Museum in Baltimore. Come for the jewel-toned escapism into an idealized version of the Middle Ages, stay in spite of the toxic white lead.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fb946ec-5f24-47ee-b2c7-9ab2b8c642e9/image">Minisode 4: The Clothilde Missal<url></url></image><guid isPermaLink="false">7fb946ec-5f24-47ee-b2c7-9ab2b8c642e9</guid><clipId></clipId><pubDate>Sat, 15 Apr 2023 15:31:36 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fb946ec-5f24-47ee-b2c7-9ab2b8c642e9/file" length="26412654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #631: Ben Mckenzie, Rep. Katie Porter, and Piers Morgan<title>Overtime – Episode #631: Ben Mckenzie, Rep. Katie Porter, and Piers Morgan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 04/14/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 04/14/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e89ed70d-7da7-4179-aa94-3e704cd02e1d/image">Overtime – Episode #631: Ben Mckenzie, Rep. Katie Porter, and Piers Morgan<url></url></image><guid isPermaLink="false">e89ed70d-7da7-4179-aa94-3e704cd02e1d</guid><clipId></clipId><pubDate>Sat, 15 Apr 2023 12:00:00 +0000</pubDate><duration>738</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e89ed70d-7da7-4179-aa94-3e704cd02e1d/file" length="10383654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #631: Ben Mckenzie, Rep. Katie Porter, Piers Morgan<title>Ep. #631: Ben Mckenzie, Rep. Katie Porter, Piers Morgan</title><description>Bill’s guests are Ben Mckenzie, Rep. Katie Porter, and Piers Morgan. (Originally aired 04/14/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ben Mckenzie, Rep. Katie Porter, and Piers Morgan. (Originally aired 04/14/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de4cbcc6-b3da-48eb-8c47-2ef137c7ac16/image">Ep. #631: Ben Mckenzie, Rep. Katie Porter, Piers Morgan<url></url></image><guid isPermaLink="false">de4cbcc6-b3da-48eb-8c47-2ef137c7ac16</guid><clipId></clipId><pubDate>Sat, 15 Apr 2023 03:00:00 +0000</pubDate><duration>3582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de4cbcc6-b3da-48eb-8c47-2ef137c7ac16/file" length="55953839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5359<title>Notowanie 5359</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5816d410-1372-4328-8857-b8a553d3ec93/image">Notowanie 5359<url></url></image><guid isPermaLink="false">5816d410-1372-4328-8857-b8a553d3ec93</guid><clipId></clipId><pubDate>Fri, 14 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5816d410-1372-4328-8857-b8a553d3ec93/file" length="8119550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes<title>Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes</title><description>In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a relationship can make is abandoning their true self in order to make peace in a relationship. This compromising can actually be a sign of deeper wounds that have not yet been healed. Lewis believes that as part of your responsibility to be emotionally accountable, you have to find your wounds in order to begin the work of emotional healing. This can help you attain emotional regulation, which is the greatest superpower that we can have to deal with the highs and lows in life. Listen to the full episode here - https://g2ul0.app.link/luX8Iro6Xyb Lewis: ⁠https://www.instagram.com/lewishowes/https://lewishowes.com Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a relationship can make is abandoning their true self in order to make peace in a relationship. This compromising can actually be a sign of deeper wounds that have not yet been healed. Lewis believes that as part of your responsibility to be emotionally accountable, you have to find your wounds in order to begin the work of emotional healing. This can help you attain emotional regulation, which is the greatest superpower that we can have to deal with the highs and lows in life. Listen to the full episode here - https://g2ul0.app.link/luX8Iro6Xyb Lewis: ⁠https://www.instagram.com/lewishowes/https://lewishowes.com Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c6f4652-a97b-4edf-97a2-da8750c77c4e/image">Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes<url></url></image><guid isPermaLink="false">3c6f4652-a97b-4edf-97a2-da8750c77c4e</guid><clipId></clipId><pubDate>Fri, 14 Apr 2023 05:00:00 +0000</pubDate><duration>612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c6f4652-a97b-4edf-97a2-da8750c77c4e/file" length="5908272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5358<title>Notowanie 5358</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0ad0bdb-14e4-4908-847e-328319162aa4/image">Notowanie 5358<url></url></image><guid isPermaLink="false">a0ad0bdb-14e4-4908-847e-328319162aa4</guid><clipId></clipId><pubDate>Thu, 13 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0ad0bdb-14e4-4908-847e-328319162aa4/file" length="8312435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Josh Peck: The &#34;Drake &amp; Josh&#34; Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!<title>Josh Peck: The &#34;Drake &amp; Josh&#34; Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!</title><description>You feel as if you’ve grown up with him, he was a constant presence in the background of your childhood, the beloved character Josh on the wildly successfully Nickelodeon show ‘Drake and Josh’. However, you definitely don’t know the Josh behind the bright lights and rolling cameras.&#xA;Growing up in poverty with a single mother and under the shadow of an absence father he never met, Josh channeled his pain into comedy and acting, sacrificing a normal childhood in order to support his family as a child star. However, on his journey to fame, these same mental crutches and defence mechanisms became Josh’s worst enemies.&#xA;In this wide ranging conversation, Josh discusses his life of constant hustling and reinvention, from surviving the pitfalls of child stardom, to a dramatic weight loss journey and finding his niche as a pioneer in social media, this conversation will show you a Josh Peck you’ve never seen before.&#xA;&#xA;Follow Josh: &#xA;Youtube: http://bit.ly/3UABiY6&#xA;Instagram:https://bit.ly/414GxBG&#xA;Twitter: https://bit.ly/41sHCDb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You feel as if you’ve grown up with him, he was a constant presence in the background of your childhood, the beloved character Josh on the wildly successfully Nickelodeon show ‘Drake and Josh’. However, you definitely don’t know the Josh behind the bright lights and rolling cameras.&#xA;Growing up in poverty with a single mother and under the shadow of an absence father he never met, Josh channeled his pain into comedy and acting, sacrificing a normal childhood in order to support his family as a child star. However, on his journey to fame, these same mental crutches and defence mechanisms became Josh’s worst enemies.&#xA;In this wide ranging conversation, Josh discusses his life of constant hustling and reinvention, from surviving the pitfalls of child stardom, to a dramatic weight loss journey and finding his niche as a pioneer in social media, this conversation will show you a Josh Peck you’ve never seen before.&#xA;&#xA;Follow Josh: &#xA;Youtube: http://bit.ly/3UABiY6&#xA;Instagram:https://bit.ly/414GxBG&#xA;Twitter: https://bit.ly/41sHCDb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba32f034-f6ba-40d6-8ef9-301fdaba78c9/image">Josh Peck: The &#34;Drake &amp; Josh&#34; Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!<url></url></image><guid isPermaLink="false">ba32f034-f6ba-40d6-8ef9-301fdaba78c9</guid><clipId></clipId><pubDate>Thu, 13 Apr 2023 10:22:00 +0000</pubDate><duration>4748</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba32f034-f6ba-40d6-8ef9-301fdaba78c9/file" length="55364023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why I Sold a Rental Property Portfolio That Took Me YEARS to Build w/Lee Yoder<title>Why I Sold a Rental Property Portfolio That Took Me YEARS to Build w/Lee Yoder</title><description>Want to know how to invest in multifamily real estate WITHOUT being a multimillionaire? We aren’t talking about tackling a duplex or triplex; we’re talking about sixteen, eight, or ten-unit apartment buildings that could help you replace your W2 income. And while these deals may seem too big to take down for a rookie real estate investor, they’re much easier to get done IF you know what to do. But you’ll want to follow Lee Yoder&#39;s advice, who left his job and took a hefty pay cut to start investing in real estate.&#xA;As a corporate physical therapist, Lee knew that time was passing him by. The one thing he could do to ensure a life of financial freedom and time with his growing family? Multifamily real estate investing! He made the risky decision to switch gears, leaving the corporate world and thirty percent of his income behind to make the jump. Thanks to smart saving and spending, Lee was in a position where he could dedicate large chunks of his time to flipping houses and later investing in passive-income-generating real estate.&#xA;The best part about Lee’s story is that he did all of this on a middle-class income, without a ton of cash, using tools that almost every investor has available to them. If you want to know how he did it, what steps helped him skyrocket his portfolio, and how you can repeat his system, stick around! &#xA;In This Episode We Cover:&#xA;When to go full-time into real estate and saying goodbye to a steady paycheck &#xA;House flipping and buying under-market homes at online auctions &#xA;The “passive income” fallacy and why real estate investing ISN’T what you think&#xA;Living below your means and why spending less allows you to take bigger risks &#xA;Using real estate meetups to find partners, mentors, and deals in your area &#xA;The rental property “scrapyard” that most investors overlook when buying multifamily&#xA;Buying in the multifamily “sweet spot” that new investors and big syndicators won’t venture into &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Work with Andrew&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Try the BRRRR Calculator on Your Next Deal&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;How to Properly Analyze a BRRRR Property&#xA;Hear Andrew On Our Recent Episode About Asset Management&#xA;Connect with Lee:&#xA;Lee&#39;s BiggerPockets Profile&#xA;Lee&#39;s LinkedIn&#xA;Lee&#39;s Facebook&#xA;Lee&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-752&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to invest in multifamily real estate WITHOUT being a multimillionaire? We aren’t talking about tackling a duplex or triplex; we’re talking about sixteen, eight, or ten-unit apartment buildings that could help you replace your W2 income. And while these deals may seem too big to take down for a rookie real estate investor, they’re much easier to get done IF you know what to do. But you’ll want to follow Lee Yoder&#39;s advice, who left his job and took a hefty pay cut to start investing in real estate.&#xA;As a corporate physical therapist, Lee knew that time was passing him by. The one thing he could do to ensure a life of financial freedom and time with his growing family? Multifamily real estate investing! He made the risky decision to switch gears, leaving the corporate world and thirty percent of his income behind to make the jump. Thanks to smart saving and spending, Lee was in a position where he could dedicate large chunks of his time to flipping houses and later investing in passive-income-generating real estate.&#xA;The best part about Lee’s story is that he did all of this on a middle-class income, without a ton of cash, using tools that almost every investor has available to them. If you want to know how he did it, what steps helped him skyrocket his portfolio, and how you can repeat his system, stick around! &#xA;In This Episode We Cover:&#xA;When to go full-time into real estate and saying goodbye to a steady paycheck &#xA;House flipping and buying under-market homes at online auctions &#xA;The “passive income” fallacy and why real estate investing ISN’T what you think&#xA;Living below your means and why spending less allows you to take bigger risks &#xA;Using real estate meetups to find partners, mentors, and deals in your area &#xA;The rental property “scrapyard” that most investors overlook when buying multifamily&#xA;Buying in the multifamily “sweet spot” that new investors and big syndicators won’t venture into &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Work with Andrew&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Try the BRRRR Calculator on Your Next Deal&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;How to Properly Analyze a BRRRR Property&#xA;Hear Andrew On Our Recent Episode About Asset Management&#xA;Connect with Lee:&#xA;Lee&#39;s BiggerPockets Profile&#xA;Lee&#39;s LinkedIn&#xA;Lee&#39;s Facebook&#xA;Lee&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-752&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ad47cf9-b0af-4bbf-89da-fe80a5e866f9/image">Why I Sold a Rental Property Portfolio That Took Me YEARS to Build w/Lee Yoder<url></url></image><guid isPermaLink="false">1ad47cf9-b0af-4bbf-89da-fe80a5e866f9</guid><clipId></clipId><pubDate>Thu, 13 Apr 2023 06:00:00 +0000</pubDate><duration>3711</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ad47cf9-b0af-4bbf-89da-fe80a5e866f9/file" length="93036108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Toolkit for Healing Anxiety, Part 2<title>The Toolkit for Healing Anxiety, Part 2</title><description>Today’s episode is a continuation of our exclusive two-part series with world-renowned medical expert Dr. Russell Kennedy.&#xA;&#xA;If you thought Part 1 of this series was life-changing, buckle up! Part 2 of this Toolkit brings you even more strategies and tools as we take questions from three more listeners of the podcast.&#xA;&#xA;Is anxiety impacting your ability to sleep?&#xA;&#xA;Tired of the negative loop of thoughts in your mind?&#xA;&#xA;Is anxiety affecting your kids?&#xA;&#xA;Is it genetic?&#xA;&#xA;Are there surprising signs of adult anxiety?&#xA;&#xA;Did your parents struggle with it, and you never knew?&#xA;&#xA;How do you break generational cycles?&#xA;&#xA;Dr. Kennedy answers these questions and so many more. You’ll also learn what most therapists get &#34;wrong&#34; about anxiety.&#xA;&#xA;You&#39;ll find Dr. Kennedy’s approach both revolutionary and effective. As a medical doctor and neuroscientist, he will coach you on the critical difference between &#34;coping” with anxiety and his protocol for &#34;healing&#34; it once and for all.&#xA;&#xA;And for anyone in your life who may be struggling, please share this exclusive series generously; it could provide the life-changing answers and guidance they need to finally heal.&#xA;&#xA;If you are looking for more free resources and support, I’ve got you! I have a brand new, free 3-part training called &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;This training will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a detailed 21-page workbook. Plus, you’ll be taking the course with over half a million other students around the world.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. So why not take advantage of this opportunity?&#xA;&#xA;Sign up for free at melrobbins.com/takecontrol now.&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;P.S. And if you haven’t yet listened to The Toolkit for Healing Anxiety, Part 1 then do that as soon as you listen to this one, because you can’t afford to miss out.&#xA;&#xA;&#xA;&#xA;P.S.S. This Toolkit for Healing Anxiety is not meant as a replacement for therapy, but if you’ve been seeing a therapist for a while, forward this series to them for guidance too. It would be great information to include in your sessions.&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:45 What do you do when your anxiety creeps in at night?&#xA;6:15: Here’s where most therapeutic approaches get it wrong.&#xA;7:15: Use this strategy when you wake up in the night with anxiety.&#xA;10:00: Living with social anxiety? Dr. Kennedy explains why.&#xA;12:00: This is why you have a hard time slowing down. And me too!&#xA;14:30: I couldn’t believe what happened when I started facing my anxiety.&#xA;15:45: Cold plunges teach your body to be uncomfortable and still be okay.&#xA;17:15: This approach doesn’t eliminate the alarm, and yet you still heal.&#xA;20:00: Dr. Kennedy’s #1 tool to move you into rest-and-digest pretty quickly.&#xA;21:15: Not sure what your nervous system has to do with anxiety? Listen here.&#xA;23:45: Use these two tools to move yourself out of the freeze response. &#xA;30:00: So how do you start breaking the cycle of anxiety in a family?&#xA;34:30: For those of us who grew up in the “I’ll give you something to cry about.”&#xA;35:00: What are signs that your parents were actually struggling with anxiety?&#xA;43:30: Here’s what your life can look like once you heal your alarm.&#xA;45:15: Look at your alarm this way, and your mindset towards it changes, too.&#xA;49:45: Here’s the neuroscience behind why essential oils help calm your body.&#xA;52:00: Dr. Kennedy shares his tips for playing “the right way.”&#xA;56:15: Have this where you can see it to remember your partner’s vulnerability. &#xA;&#xA;&#xA;&#xA;And if you missed when Dr. Kennedy joined us the first time, click here!&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a continuation of our exclusive two-part series with world-renowned medical expert Dr. Russell Kennedy.&#xA;&#xA;If you thought Part 1 of this series was life-changing, buckle up! Part 2 of this Toolkit brings you even more strategies and tools as we take questions from three more listeners of the podcast.&#xA;&#xA;Is anxiety impacting your ability to sleep?&#xA;&#xA;Tired of the negative loop of thoughts in your mind?&#xA;&#xA;Is anxiety affecting your kids?&#xA;&#xA;Is it genetic?&#xA;&#xA;Are there surprising signs of adult anxiety?&#xA;&#xA;Did your parents struggle with it, and you never knew?&#xA;&#xA;How do you break generational cycles?&#xA;&#xA;Dr. Kennedy answers these questions and so many more. You’ll also learn what most therapists get &#34;wrong&#34; about anxiety.&#xA;&#xA;You&#39;ll find Dr. Kennedy’s approach both revolutionary and effective. As a medical doctor and neuroscientist, he will coach you on the critical difference between &#34;coping” with anxiety and his protocol for &#34;healing&#34; it once and for all.&#xA;&#xA;And for anyone in your life who may be struggling, please share this exclusive series generously; it could provide the life-changing answers and guidance they need to finally heal.&#xA;&#xA;If you are looking for more free resources and support, I’ve got you! I have a brand new, free 3-part training called &#34;Take Control with Mel Robbins.&#34;&#xA;&#xA;This training will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.&#xA;&#xA;It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a detailed 21-page workbook. Plus, you’ll be taking the course with over half a million other students around the world.&#xA;&#xA;All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.&#xA;&#xA;You’ve got nothing to lose and everything to gain. So why not take advantage of this opportunity?&#xA;&#xA;Sign up for free at melrobbins.com/takecontrol now.&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;P.S. And if you haven’t yet listened to The Toolkit for Healing Anxiety, Part 1 then do that as soon as you listen to this one, because you can’t afford to miss out.&#xA;&#xA;&#xA;&#xA;P.S.S. This Toolkit for Healing Anxiety is not meant as a replacement for therapy, but if you’ve been seeing a therapist for a while, forward this series to them for guidance too. It would be great information to include in your sessions.&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:45 What do you do when your anxiety creeps in at night?&#xA;6:15: Here’s where most therapeutic approaches get it wrong.&#xA;7:15: Use this strategy when you wake up in the night with anxiety.&#xA;10:00: Living with social anxiety? Dr. Kennedy explains why.&#xA;12:00: This is why you have a hard time slowing down. And me too!&#xA;14:30: I couldn’t believe what happened when I started facing my anxiety.&#xA;15:45: Cold plunges teach your body to be uncomfortable and still be okay.&#xA;17:15: This approach doesn’t eliminate the alarm, and yet you still heal.&#xA;20:00: Dr. Kennedy’s #1 tool to move you into rest-and-digest pretty quickly.&#xA;21:15: Not sure what your nervous system has to do with anxiety? Listen here.&#xA;23:45: Use these two tools to move yourself out of the freeze response. &#xA;30:00: So how do you start breaking the cycle of anxiety in a family?&#xA;34:30: For those of us who grew up in the “I’ll give you something to cry about.”&#xA;35:00: What are signs that your parents were actually struggling with anxiety?&#xA;43:30: Here’s what your life can look like once you heal your alarm.&#xA;45:15: Look at your alarm this way, and your mindset towards it changes, too.&#xA;49:45: Here’s the neuroscience behind why essential oils help calm your body.&#xA;52:00: Dr. Kennedy shares his tips for playing “the right way.”&#xA;56:15: Have this where you can see it to remember your partner’s vulnerability. &#xA;&#xA;&#xA;&#xA;And if you missed when Dr. Kennedy joined us the first time, click here!&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e34a7ac-51de-4d16-b3ca-40a76d9fa15f/image">The Toolkit for Healing Anxiety, Part 2<url></url></image><guid isPermaLink="false">3e34a7ac-51de-4d16-b3ca-40a76d9fa15f</guid><clipId></clipId><pubDate>Thu, 13 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e34a7ac-51de-4d16-b3ca-40a76d9fa15f/file" length="57785661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: A Storm of Swords (Part 4)<title>Hundred Years&#39; War: A Storm of Swords (Part 4)</title><description>The Black Prince has gained lands in Aquitaine and Gascony through his brutal and thorough attacks. But faced with financial difficulties, sickness, and a notable family death, can he retain his territories? Listen to Tom and Dominic as they conclude this epic four-part series on The 100 Years War.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Black Prince has gained lands in Aquitaine and Gascony through his brutal and thorough attacks. But faced with financial difficulties, sickness, and a notable family death, can he retain his territories? Listen to Tom and Dominic as they conclude this epic four-part series on The 100 Years War.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37ea8c43-6d94-4107-abcb-f79248c15658/image">Hundred Years&#39; War: A Storm of Swords (Part 4)<url></url></image><guid isPermaLink="false">37ea8c43-6d94-4107-abcb-f79248c15658</guid><clipId></clipId><pubDate>Thu, 13 Apr 2023 01:00:00 +0000</pubDate><duration>2982</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37ea8c43-6d94-4107-abcb-f79248c15658/file" length="23878523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5357<title>Notowanie 5357</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47e701b9-7ba1-4067-a015-0b8d656a4e8c/image">Notowanie 5357<url></url></image><guid isPermaLink="false">47e701b9-7ba1-4067-a015-0b8d656a4e8c</guid><clipId></clipId><pubDate>Wed, 12 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47e701b9-7ba1-4067-a015-0b8d656a4e8c/file" length="8024360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crucial Real Estate Trends that Agents Need to Know | Tom Ferry Podcast Experience<title>Crucial Real Estate Trends that Agents Need to Know | Tom Ferry Podcast Experience</title><description>Are you familiar with the T3 Sixty Annual Trends Report?&#xA; &#xA;Because you should be.&#xA; &#xA;Every year, this industry leading brokerage consultancy releases a report covering all the vitally important real estate trends that agents need to know. This document is a data powerhouse that agents can use to establish themselves as the knowledge brokers in their markets.&#xA; &#xA;On this episode of the podcast, I’m joined by T3 Sixty CEO, Jack Miller, who is going to help me dive into the most important real estate trends affecting your business right now. We’re going to cover:&#xA;The upcoming NAR class action lawsuit&#xA;What’s going to happen to real estate commissions going forward&#xA;The future of iBuying&#xA;And the pitfalls agents need to be looking out for right now&#xA; &#xA;These are real estate trends that you can’t afford to ignore, because they’re going to have a profound impact on your business. Take notes when you watch this one, and then be sure to go to https://www.t3trends.com/tom-ferry/ to get a discount on your 2023 Swanepoel Annual Trends Report.&#xA; </description><encoded></encoded><summary>Are you familiar with the T3 Sixty Annual Trends Report?&#xA; &#xA;Because you should be.&#xA; &#xA;Every year, this industry leading brokerage consultancy releases a report covering all the vitally important real estate trends that agents need to know. This document is a data powerhouse that agents can use to establish themselves as the knowledge brokers in their markets.&#xA; &#xA;On this episode of the podcast, I’m joined by T3 Sixty CEO, Jack Miller, who is going to help me dive into the most important real estate trends affecting your business right now. We’re going to cover:&#xA;The upcoming NAR class action lawsuit&#xA;What’s going to happen to real estate commissions going forward&#xA;The future of iBuying&#xA;And the pitfalls agents need to be looking out for right now&#xA; &#xA;These are real estate trends that you can’t afford to ignore, because they’re going to have a profound impact on your business. Take notes when you watch this one, and then be sure to go to https://www.t3trends.com/tom-ferry/ to get a discount on your 2023 Swanepoel Annual Trends Report.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/888ac7ec-e9d9-43ca-bf6e-99c92242ffaa/image">Crucial Real Estate Trends that Agents Need to Know | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">888ac7ec-e9d9-43ca-bf6e-99c92242ffaa</guid><clipId></clipId><pubDate>Wed, 12 Apr 2023 04:02:00 -0700</pubDate><duration>2893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/888ac7ec-e9d9-43ca-bf6e-99c92242ffaa/file" length="92685168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5356<title>Notowanie 5356</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57dad422-0d44-4b40-9386-b1c48e2f59f5/image">Notowanie 5356<url></url></image><guid isPermaLink="false">57dad422-0d44-4b40-9386-b1c48e2f59f5</guid><clipId></clipId><pubDate>Tue, 11 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57dad422-0d44-4b40-9386-b1c48e2f59f5/file" length="7966745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Things Go Wrong in Real Estate Transactions<title>When Things Go Wrong in Real Estate Transactions</title><description>It&#39;s not a matter of if, it&#39;s only a matter of when something is going to go wrong in one of your real estate deals. If you&#39;ve been through a complaint or lawsuit before, you&#39;re already painfully aware of the horrible toll it can take on you. For the rest of you that have been fortunate enough to not experience this trauma yet, this episode is going to arm you with 8 strategies to do everything you can to prevent it from happening in the first place, but will also give you some tools for dealing with it if it does happen, despite your best efforts at prevention. Here&#39;s what you&#39;ll learn in this episode:  The 4 most common areas where problems occur and strategies to prevent them Strategies to stay on top of everything you need to know, to keep yourself out of trouble Tools to ensure you never forget an important task or miss an important detail Best practices to live by when taking on transactions you&#39;re not qualified to Tips for how to fight back when you&#39;re accused of doing something you didn&#39;t do  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </description><encoded></encoded><summary>It&#39;s not a matter of if, it&#39;s only a matter of when something is going to go wrong in one of your real estate deals. If you&#39;ve been through a complaint or lawsuit before, you&#39;re already painfully aware of the horrible toll it can take on you. For the rest of you that have been fortunate enough to not experience this trauma yet, this episode is going to arm you with 8 strategies to do everything you can to prevent it from happening in the first place, but will also give you some tools for dealing with it if it does happen, despite your best efforts at prevention. Here&#39;s what you&#39;ll learn in this episode:  The 4 most common areas where problems occur and strategies to prevent them Strategies to stay on top of everything you need to know, to keep yourself out of trouble Tools to ensure you never forget an important task or miss an important detail Best practices to live by when taking on transactions you&#39;re not qualified to Tips for how to fight back when you&#39;re accused of doing something you didn&#39;t do  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dc90bc2-cc95-4f31-b00d-55df5a3bb9d1/image">When Things Go Wrong in Real Estate Transactions<url></url></image><guid isPermaLink="false">2dc90bc2-cc95-4f31-b00d-55df5a3bb9d1</guid><clipId></clipId><pubDate>Tue, 11 Apr 2023 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dc90bc2-cc95-4f31-b00d-55df5a3bb9d1/file" length="42198330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why the BRRRR Method WON&#39;T Be the Same in 2023<title>Why the BRRRR Method WON&#39;T Be the Same in 2023</title><description>The BRRRR method just got served a devastating blow. With new financing rules and regulations, the “Buy, Rehab, Rent, Refinance, Repeat” strategy could be coming to a close for rookie real estate investors. This is a sensitive subject for most investing experts, as the BRRRR method was almost foolproof from 2010 to 2020. ANYBODY could find a house needing renovations, make some needed repairs, and turn it into a cash cow by refinancing out of their original loan.&#xA;But now, the tide has started to turn, cash flow has been erased thanks to high mortgage rates, and finding a home for sale isn’t as easy as it always was. For investors who relied on the BRRRR method, this could be seen as the end of a wildly profitable era. But for expert investors like David Greene, Henry Washington, and Rob Abasolo this is just the beginning of a new type of BRRRR that could pay off handsomely but has much more lethal side effects.&#xA;In this episode, we’ll get into exactly what the BRRRR strategy is, how investors use it to recycle their down payments, and what changes have caused it to go out of style. Our expert hosts will also describe what you MUST do to make your BRRRR investment work in 2023 and why simply buying a fixer-upper is NOT a worthwhile strategy. So stick around if you don’t want to get burnt on your next BRRRR!&#xA; In This Episode We Cover:&#xA;The BRRRR method explained and why it’s such a profitable rental property strategy &#xA;What changed in the BRRRR method and why 2023 will be MUCH more challenging &#xA;Seasoning period requirements and how long you’ll have to wait before refinancing &#xA;BRRRR red flags and what to do to protect yourself from buying a bad deal&#xA;The 1% rule and whether or not it’s still worth chasing in 2023 &#xA;Expert ways to get around BRRRR waiting periods and high-interest rates &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Try the BRRRR Calculator on Your Next Deal&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;How to Properly Analyze a BRRRR Property&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-751&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method just got served a devastating blow. With new financing rules and regulations, the “Buy, Rehab, Rent, Refinance, Repeat” strategy could be coming to a close for rookie real estate investors. This is a sensitive subject for most investing experts, as the BRRRR method was almost foolproof from 2010 to 2020. ANYBODY could find a house needing renovations, make some needed repairs, and turn it into a cash cow by refinancing out of their original loan.&#xA;But now, the tide has started to turn, cash flow has been erased thanks to high mortgage rates, and finding a home for sale isn’t as easy as it always was. For investors who relied on the BRRRR method, this could be seen as the end of a wildly profitable era. But for expert investors like David Greene, Henry Washington, and Rob Abasolo this is just the beginning of a new type of BRRRR that could pay off handsomely but has much more lethal side effects.&#xA;In this episode, we’ll get into exactly what the BRRRR strategy is, how investors use it to recycle their down payments, and what changes have caused it to go out of style. Our expert hosts will also describe what you MUST do to make your BRRRR investment work in 2023 and why simply buying a fixer-upper is NOT a worthwhile strategy. So stick around if you don’t want to get burnt on your next BRRRR!&#xA; In This Episode We Cover:&#xA;The BRRRR method explained and why it’s such a profitable rental property strategy &#xA;What changed in the BRRRR method and why 2023 will be MUCH more challenging &#xA;Seasoning period requirements and how long you’ll have to wait before refinancing &#xA;BRRRR red flags and what to do to protect yourself from buying a bad deal&#xA;The 1% rule and whether or not it’s still worth chasing in 2023 &#xA;Expert ways to get around BRRRR waiting periods and high-interest rates &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Try the BRRRR Calculator on Your Next Deal&#xA;What is the BRRRR Method &amp; How to Use it to Invest in Real Estate&#xA;How to Properly Analyze a BRRRR Property&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-751&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a41d1cc-4774-4f44-9a29-9088464a2cb5/image">Why the BRRRR Method WON&#39;T Be the Same in 2023<url></url></image><guid isPermaLink="false">5a41d1cc-4774-4f44-9a29-9088464a2cb5</guid><clipId></clipId><pubDate>Tue, 11 Apr 2023 06:00:00 +0000</pubDate><duration>3077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a41d1cc-4774-4f44-9a29-9088464a2cb5/file" length="52218657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>192: Do You Get What You Pay For? Talking to an Ex-Discount Brokerage Agent<title>192: Do You Get What You Pay For? Talking to an Ex-Discount Brokerage Agent</title><description>Non-traditional broker, flat-fee broker, limited-service broker or simply discount broker, there are quite a few names for a brokerage that doesn&#39;t run in the &#34;standard&#34; model. In this episode we interviewed one of our listeners who kindly volunteered to talk about her time at a discount brokerage. Michele started at a discount brokerage her first year in real estate and closed 113 transactions that year. Her office operated with about 350 listings going at any given time and a very small staff.  She shares with us how the office got leads and how they served their clients. We learn about the general office philosophies plus lots of specifics on their processes. Talking with Michele was truly eye opening. As an agent on the other side of a transaction with a limited-service broker you can guess what is going on behind the scenes, but to hear a personal account of how this office ran was fascinating. This may be the first time we have truly been at a loss for words during the show. If you&#39;ve ever wondered how a non-traditional broker operates, it&#39;s time to pull back the curtain and see.     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Non-traditional broker, flat-fee broker, limited-service broker or simply discount broker, there are quite a few names for a brokerage that doesn&#39;t run in the &#34;standard&#34; model. In this episode we interviewed one of our listeners who kindly volunteered to talk about her time at a discount brokerage. Michele started at a discount brokerage her first year in real estate and closed 113 transactions that year. Her office operated with about 350 listings going at any given time and a very small staff.  She shares with us how the office got leads and how they served their clients. We learn about the general office philosophies plus lots of specifics on their processes. Talking with Michele was truly eye opening. As an agent on the other side of a transaction with a limited-service broker you can guess what is going on behind the scenes, but to hear a personal account of how this office ran was fascinating. This may be the first time we have truly been at a loss for words during the show. If you&#39;ve ever wondered how a non-traditional broker operates, it&#39;s time to pull back the curtain and see.     Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b503619c-a87d-4616-adbe-f9faae8ed843/image">192: Do You Get What You Pay For? Talking to an Ex-Discount Brokerage Agent<url></url></image><guid isPermaLink="false">b503619c-a87d-4616-adbe-f9faae8ed843</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b503619c-a87d-4616-adbe-f9faae8ed843/file" length="63675840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7. Marketing Takeaways from the Best Emails in My Inbox<title>7. Marketing Takeaways from the Best Emails in My Inbox</title><description>GLASS OF MARKETING: Have you ever thought… “Should I even bother emailing my database?”  “Will people even read this email or are they just going to auto-delete it with the rest of them?” “What if people unsubscribe from my database?” “I’m already posting on social media. What’s the point of emailing?” Well - put on your slippers, pour a glass of (whatever you feel like sipping on), and get cozy. You’ve officially been invited to join me… in my inbox!  In this episode - we’re sticking to the really good marketing that shows up in my inbox, I’m addressing your reservations about email marketing (like the four “Negative Nelly” thoughts I mentioned above), and giving you 7 takeaways to infuse into your own email marketing strategy! Have fun sippin’ on today’s episode!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </description><encoded></encoded><summary>GLASS OF MARKETING: Have you ever thought… “Should I even bother emailing my database?”  “Will people even read this email or are they just going to auto-delete it with the rest of them?” “What if people unsubscribe from my database?” “I’m already posting on social media. What’s the point of emailing?” Well - put on your slippers, pour a glass of (whatever you feel like sipping on), and get cozy. You’ve officially been invited to join me… in my inbox!  In this episode - we’re sticking to the really good marketing that shows up in my inbox, I’m addressing your reservations about email marketing (like the four “Negative Nelly” thoughts I mentioned above), and giving you 7 takeaways to infuse into your own email marketing strategy! Have fun sippin’ on today’s episode!  MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f73c5e24-4c9a-4dd1-b488-87a473090afc/image">7. Marketing Takeaways from the Best Emails in My Inbox<url></url></image><guid isPermaLink="false">f73c5e24-4c9a-4dd1-b488-87a473090afc</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 10:03:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f73c5e24-4c9a-4dd1-b488-87a473090afc/file" length="70365434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Healthy Hair, Hair Loss and How to Regrow Hair<title>The Science of Healthy Hair, Hair Loss and How to Regrow Hair</title><description>In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various approaches (mechanical and chemical) to slow hair loss by increasing blood flow to hair stem cells, including minoxidil, tadalafil, PRP, microneedling, Botox and ketoconazole treatments. I also discuss how age-related hormone changes cause hair loss and explain the effectiveness of treatments such as caffeine, saw palmetto, growth hormone, finasteride and dutasteride. For all hair growth options, I describe potential side effects, how soon to expect results and the amount of hair regrowth to expect and I highlight effective combination treatments for hair regrowth even in hair “dead” (bald) zones. For many listeners, thinning, brittle hair, or pattern baldness are a source of anxiety and stress. This episode explains the mechanisms underlying hair regrowth tools and the science behind them so that you can evaluate potential treatments and associated side-effect profiles and select the best one(s) for you.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Hair&#xA;(00:04:29) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:04) Psychological States &amp; Hair&#xA;(00:13:19) Hair Anatomy &amp; Stem Cells&#xA;(00:26:05) 3 Phases of Hair Growth&#xA;(00:32:06) Sponsor: AG1 (Athletic Greens)&#xA;(00:36:55) Minoxidil &amp; Blood Flow&#xA;(00:45:37) Increase Blood Flow: Massage, Tadalafil, Platelet-Rich Plasma (PRP), Microneedling&#xA;(00:56:10) Microneedling, Minoxidil &amp; “Dead Zones”&#xA;(01:01:25) Botox Treatments&#xA;(01:06:27) Androgens, Hair Growth &amp; Pattern Hair Loss; Scalp vs. Beard Hair&#xA;(01:15:46) Topical Caffeine &amp; Slowing Hair Loss&#xA;(01:21:06) IGF-1: Growth Hormone &amp; Sermorelin; Insulin Sensitivity: Myo-Inositol&#xA;(01:25:52) Iron &amp; Hair Growth&#xA;(01:27:04) 5-Alpha Reductase &amp; Saw Palmetto; Curcumin&#xA;(01:33:22) Ketoconazole &amp; Offsetting Hair Loss&#xA;(01:38:46) Topical &amp; Oral Finasteride&#xA;(01:51:00) Post- Finasteride Syndrome&#xA;(01:56:01) Dutasteride&#xA;(01:58:53) Mechanical &amp; Chemical Stimulation for Hair Growth&#xA;(02:02:46) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various approaches (mechanical and chemical) to slow hair loss by increasing blood flow to hair stem cells, including minoxidil, tadalafil, PRP, microneedling, Botox and ketoconazole treatments. I also discuss how age-related hormone changes cause hair loss and explain the effectiveness of treatments such as caffeine, saw palmetto, growth hormone, finasteride and dutasteride. For all hair growth options, I describe potential side effects, how soon to expect results and the amount of hair regrowth to expect and I highlight effective combination treatments for hair regrowth even in hair “dead” (bald) zones. For many listeners, thinning, brittle hair, or pattern baldness are a source of anxiety and stress. This episode explains the mechanisms underlying hair regrowth tools and the science behind them so that you can evaluate potential treatments and associated side-effect profiles and select the best one(s) for you.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Hair&#xA;(00:04:29) Sponsors: LMNT &amp; Waking Up&#xA;(00:08:04) Psychological States &amp; Hair&#xA;(00:13:19) Hair Anatomy &amp; Stem Cells&#xA;(00:26:05) 3 Phases of Hair Growth&#xA;(00:32:06) Sponsor: AG1 (Athletic Greens)&#xA;(00:36:55) Minoxidil &amp; Blood Flow&#xA;(00:45:37) Increase Blood Flow: Massage, Tadalafil, Platelet-Rich Plasma (PRP), Microneedling&#xA;(00:56:10) Microneedling, Minoxidil &amp; “Dead Zones”&#xA;(01:01:25) Botox Treatments&#xA;(01:06:27) Androgens, Hair Growth &amp; Pattern Hair Loss; Scalp vs. Beard Hair&#xA;(01:15:46) Topical Caffeine &amp; Slowing Hair Loss&#xA;(01:21:06) IGF-1: Growth Hormone &amp; Sermorelin; Insulin Sensitivity: Myo-Inositol&#xA;(01:25:52) Iron &amp; Hair Growth&#xA;(01:27:04) 5-Alpha Reductase &amp; Saw Palmetto; Curcumin&#xA;(01:33:22) Ketoconazole &amp; Offsetting Hair Loss&#xA;(01:38:46) Topical &amp; Oral Finasteride&#xA;(01:51:00) Post- Finasteride Syndrome&#xA;(01:56:01) Dutasteride&#xA;(01:58:53) Mechanical &amp; Chemical Stimulation for Hair Growth&#xA;(02:02:46) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfcb6f06-69f5-41b4-9abe-53f95e5f496d/image">The Science of Healthy Hair, Hair Loss and How to Regrow Hair<url></url></image><guid isPermaLink="false">cfcb6f06-69f5-41b4-9abe-53f95e5f496d</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 08:00:00 +0000</pubDate><duration>7245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfcb6f06-69f5-41b4-9abe-53f95e5f496d/file" length="144239399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!<title>Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!</title><description>From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about. However, to Chris this didn’t feel like his life and he didn’t truly understand himself, instead he was just going through the motions and pretending to be a success.&#xA;Since then, Chris has been on a constant mission to evolve and follow his ceaseless curiosity. He has used his podcast as his own university degree, talking to the world’s preeminent thinkers and learning alongside his listeners.&#xA;In this expansive conversation Chris discusses everything from strategies in the fight against imposter syndrome and gaining confidence, the true price of success and what drives successful people, to the game of love and relationships in the modern world.&#xA;&#xA;Chris:&#xA;Youtube: @ChrisWillx&#xA;Instagram: https://bit.ly/41c1dr5&#xA;Twitter: https://bit.ly/3UjUc5i&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about. However, to Chris this didn’t feel like his life and he didn’t truly understand himself, instead he was just going through the motions and pretending to be a success.&#xA;Since then, Chris has been on a constant mission to evolve and follow his ceaseless curiosity. He has used his podcast as his own university degree, talking to the world’s preeminent thinkers and learning alongside his listeners.&#xA;In this expansive conversation Chris discusses everything from strategies in the fight against imposter syndrome and gaining confidence, the true price of success and what drives successful people, to the game of love and relationships in the modern world.&#xA;&#xA;Chris:&#xA;Youtube: @ChrisWillx&#xA;Instagram: https://bit.ly/41c1dr5&#xA;Twitter: https://bit.ly/3UjUc5i&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e347de8a-b433-440c-bf87-3e3b8fc04ca4/image">Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!<url></url></image><guid isPermaLink="false">e347de8a-b433-440c-bf87-3e3b8fc04ca4</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 05:00:00 +0000</pubDate><duration>7658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e347de8a-b433-440c-bf87-3e3b8fc04ca4/file" length="90284200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Real Estate Coaches on Marketing for Listings<title>Top Real Estate Coaches on Marketing for Listings</title><description>The marketplace is changing… Selling a house today is a lot harder than it was yesterday, and on top of that there’s some news which has the potential to change our entire industry. If you ask me, or any of the top real estate coaches out there, now is the moment when you need to adjust your marketing to be hyper-focused on getting listings.&#xA;So, what are the best listing attraction marketing strategies being used today? On this episode of This Week in Marketing, Jason Pantana sits down with two other top real estate coaches, Kristi Jencks and Jeff Bannan, to find out. They’re talking next-level, advanced tactics that even new real estate agents can use to gain control of the inventory in their markets.&#xA;It doesn’t matter if you’re a new agent or an industry veteran because this episode is essential for anyone who is looking to stay on top of our shifting environment. Watch or listen, now!&#xA;In this episode, top real estate coaches discuss…&#xA;0:00 – Meet Kristi &amp; Jeff&#xA;4:05 – For the new or solo agent&#xA;6:34 – Open house opportunities&#xA;10:15 – FB events and stacking open houses&#xA;14:35 – Videos for generating listings&#xA;20:28 – Sphere of influence&#xA;25:30 – Knowledge that changes lives&#xA;28:00 – Videos that set you apart&#xA;31:27 – Defining who you are&#xA;35:50 – Connect with Kristi &amp; Jeff</description><encoded></encoded><summary>The marketplace is changing… Selling a house today is a lot harder than it was yesterday, and on top of that there’s some news which has the potential to change our entire industry. If you ask me, or any of the top real estate coaches out there, now is the moment when you need to adjust your marketing to be hyper-focused on getting listings.&#xA;So, what are the best listing attraction marketing strategies being used today? On this episode of This Week in Marketing, Jason Pantana sits down with two other top real estate coaches, Kristi Jencks and Jeff Bannan, to find out. They’re talking next-level, advanced tactics that even new real estate agents can use to gain control of the inventory in their markets.&#xA;It doesn’t matter if you’re a new agent or an industry veteran because this episode is essential for anyone who is looking to stay on top of our shifting environment. Watch or listen, now!&#xA;In this episode, top real estate coaches discuss…&#xA;0:00 – Meet Kristi &amp; Jeff&#xA;4:05 – For the new or solo agent&#xA;6:34 – Open house opportunities&#xA;10:15 – FB events and stacking open houses&#xA;14:35 – Videos for generating listings&#xA;20:28 – Sphere of influence&#xA;25:30 – Knowledge that changes lives&#xA;28:00 – Videos that set you apart&#xA;31:27 – Defining who you are&#xA;35:50 – Connect with Kristi &amp; Jeff</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14fe9ae2-703c-4846-b63b-638704a2d0cd/image">Top Real Estate Coaches on Marketing for Listings<url></url></image><guid isPermaLink="false">14fe9ae2-703c-4846-b63b-638704a2d0cd</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 04:30:00 -0700</pubDate><duration>2241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14fe9ae2-703c-4846-b63b-638704a2d0cd/file" length="54490742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Toolkit for Healing Anxiety, Part 1<title>The Toolkit for Healing Anxiety, Part 1</title><description>Today’s episode is my gift to you and anyone in your life who struggles with anxiety.&#xA;&#xA;I created this exclusive series, &#34;The Toolkit for Healing Anxiety,&#34; because of the number of questions I am receiving from listeners asking for more resources on this topic. &#xA;&#xA;Part 1 is packed with tactical takeaways and features Dr. Russell Kennedy, one of the world&#39;s most respected medical experts on anxiety. &#xA;&#xA;Dr. Kennedy is a medical doctor and neuroscientist who has a revolutionary and effective approach to helping his patients understand and heal anxiety.&#xA;&#xA;(He&#39;s also been our most popular expert on the podcast to date.)&#xA;&#xA;Dr. Kennedy teaches you the truth about where anxiety comes from and the mistake that most therapists make when treating it. &#xA;&#xA;You’ll also have a front-row seat as he coaches listeners on the critical difference between &#34;coping with anxiety&#34; and his protocol for &#34;healing it&#34; once and for all.&#xA;&#xA;I can’t wait for you to listen and apply the advice in this life-changing series.&#xA;&#xA;And for anyone in your life who may be struggling, please share this exclusive series generously; it could provide the answers and guidance they need.&#xA;&#xA;If you have follow-up questions, send them to me in the DMs or through the podcast topic link on melrobbins.com/podcast. We read them and use them to program future episodes (this toolkit is an example of that).&#xA;&#xA;This episode is not meant as a replacement for therapy, but if you’ve been seeing a therapist for a while and aren’t seeing yourself improve, you may want to forward this series to them for guidance too.&#xA;&#xA;Xo Mel &#xA;&#xA;Didn’t get to listen to Dr. Kennedy’s first interview? Check that out here.&#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;·         5:00: I bet you haven’t heard this definition of anxiety before. . &#xA;·         6:15: So where exactly does anxiety come from?&#xA;·         7:30: This is a revolutionary way of thinking about how to heal anxiety.&#xA;·         8:45: If you’re waking up this way, that’s a red flag. &#xA;·         9:45: A trauma response isn’t directed outward- it’s here instead.&#xA;·         12:00: Have you tried everything to deal with your anxiety? &#xA;·         14:45: Forget what you’ve tried so far, THIS is what will actually heal you.&#xA;·         19:00: This sign of anxiety may surprise you. &#xA;·         22:00: Anxiety happens because of this and addictions “fix” it&#xA;·         24:00: I think there are these three layers to healing your anxiety.&#xA;·         27:15: What the hell does “inner child” mean and why does it matter?&#xA;·         30:00: There’s a difference between drama and trauma. &#xA;·         34:00: Dr. Kennedy tried everything, but only this healed his anxiety.&#xA;·         37:00: Okay, what’s one specific and tangible tool we can use?&#xA;·         40:30: Do this together with me now.&#xA;·         44:00: Here’s why play is so important for healing trauma.&#xA;·         47:00: Healing will take time. Here’s why and what you need.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is my gift to you and anyone in your life who struggles with anxiety.&#xA;&#xA;I created this exclusive series, &#34;The Toolkit for Healing Anxiety,&#34; because of the number of questions I am receiving from listeners asking for more resources on this topic. &#xA;&#xA;Part 1 is packed with tactical takeaways and features Dr. Russell Kennedy, one of the world&#39;s most respected medical experts on anxiety. &#xA;&#xA;Dr. Kennedy is a medical doctor and neuroscientist who has a revolutionary and effective approach to helping his patients understand and heal anxiety.&#xA;&#xA;(He&#39;s also been our most popular expert on the podcast to date.)&#xA;&#xA;Dr. Kennedy teaches you the truth about where anxiety comes from and the mistake that most therapists make when treating it. &#xA;&#xA;You’ll also have a front-row seat as he coaches listeners on the critical difference between &#34;coping with anxiety&#34; and his protocol for &#34;healing it&#34; once and for all.&#xA;&#xA;I can’t wait for you to listen and apply the advice in this life-changing series.&#xA;&#xA;And for anyone in your life who may be struggling, please share this exclusive series generously; it could provide the answers and guidance they need.&#xA;&#xA;If you have follow-up questions, send them to me in the DMs or through the podcast topic link on melrobbins.com/podcast. We read them and use them to program future episodes (this toolkit is an example of that).&#xA;&#xA;This episode is not meant as a replacement for therapy, but if you’ve been seeing a therapist for a while and aren’t seeing yourself improve, you may want to forward this series to them for guidance too.&#xA;&#xA;Xo Mel &#xA;&#xA;Didn’t get to listen to Dr. Kennedy’s first interview? Check that out here.&#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;·         5:00: I bet you haven’t heard this definition of anxiety before. . &#xA;·         6:15: So where exactly does anxiety come from?&#xA;·         7:30: This is a revolutionary way of thinking about how to heal anxiety.&#xA;·         8:45: If you’re waking up this way, that’s a red flag. &#xA;·         9:45: A trauma response isn’t directed outward- it’s here instead.&#xA;·         12:00: Have you tried everything to deal with your anxiety? &#xA;·         14:45: Forget what you’ve tried so far, THIS is what will actually heal you.&#xA;·         19:00: This sign of anxiety may surprise you. &#xA;·         22:00: Anxiety happens because of this and addictions “fix” it&#xA;·         24:00: I think there are these three layers to healing your anxiety.&#xA;·         27:15: What the hell does “inner child” mean and why does it matter?&#xA;·         30:00: There’s a difference between drama and trauma. &#xA;·         34:00: Dr. Kennedy tried everything, but only this healed his anxiety.&#xA;·         37:00: Okay, what’s one specific and tangible tool we can use?&#xA;·         40:30: Do this together with me now.&#xA;·         44:00: Here’s why play is so important for healing trauma.&#xA;·         47:00: Healing will take time. Here’s why and what you need.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1fe1df1-b602-4234-8f15-8c2c31aa84a5/image">The Toolkit for Healing Anxiety, Part 1<url></url></image><guid isPermaLink="false">a1fe1df1-b602-4234-8f15-8c2c31aa84a5</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1fe1df1-b602-4234-8f15-8c2c31aa84a5/file" length="49685381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Embrace the Pain | Mindset Monday<title>Embrace the Pain | Mindset Monday</title><description>Pain gets a bad rep. People feel pain when they’re at their lowest, when things are going wrong and they’re where they don’t want to be. That’s probably why when they start working towards something and the pain naturally arrives, they give up. But this is a mistake. You need to embrace the pain. And I’m going to show you how to in this episode of Mindset Monday.</description><encoded></encoded><summary>Pain gets a bad rep. People feel pain when they’re at their lowest, when things are going wrong and they’re where they don’t want to be. That’s probably why when they start working towards something and the pain naturally arrives, they give up. But this is a mistake. You need to embrace the pain. And I’m going to show you how to in this episode of Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9599f99c-e93e-48aa-b26b-362810cccc1c/image">Embrace the Pain | Mindset Monday<url></url></image><guid isPermaLink="false">9599f99c-e93e-48aa-b26b-362810cccc1c</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 04:02:00 -0700</pubDate><duration>58</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9599f99c-e93e-48aa-b26b-362810cccc1c/file" length="1881348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: The Black Prince (Part 3)<title>Hundred Years&#39; War: The Black Prince (Part 3)</title><description>As the spectre of the Black Death haunts Europe, a more tangible foe terrorises the French king and his subjects: the Black Prince, Edward of Woodstock. After his great victory leading the vanguard at Crécy, he continues with his regular incursions into France, before eventually being cornered by John II and his vast army at Poitiers in 1356: has the Black Prince’s luck finally run out?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As the spectre of the Black Death haunts Europe, a more tangible foe terrorises the French king and his subjects: the Black Prince, Edward of Woodstock. After his great victory leading the vanguard at Crécy, he continues with his regular incursions into France, before eventually being cornered by John II and his vast army at Poitiers in 1356: has the Black Prince’s luck finally run out?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9378b8b7-50df-4a98-b2e2-462a15df6606/image">Hundred Years&#39; War: The Black Prince (Part 3)<url></url></image><guid isPermaLink="false">9378b8b7-50df-4a98-b2e2-462a15df6606</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 01:00:00 +0000</pubDate><duration>3215</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9378b8b7-50df-4a98-b2e2-462a15df6606/file" length="25981872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fred Durst | Club Random with Bill Maher<title>Fred Durst | Club Random with Bill Maher</title><description>Bill Maher and Fred Durst on: the truth behind the founding of Limp Bizkit, how Fred became an accidental rock star, the great irony of Fred’s bullies being his biggest fans, Fred’s theory on getting energy from a space vacuum, whether or not spirituality makes you live longer, the time Mick Jagger picked up a girl with just a look, and the very definition of hypocrisy. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Fred Durst on: the truth behind the founding of Limp Bizkit, how Fred became an accidental rock star, the great irony of Fred’s bullies being his biggest fans, Fred’s theory on getting energy from a space vacuum, whether or not spirituality makes you live longer, the time Mick Jagger picked up a girl with just a look, and the very definition of hypocrisy. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1db79ea-b972-465e-973a-9b9b6ab70db2/image">Fred Durst | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a1db79ea-b972-465e-973a-9b9b6ab70db2</guid><clipId></clipId><pubDate>Mon, 10 Apr 2023 01:00:00 +0000</pubDate><duration>4799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1db79ea-b972-465e-973a-9b9b6ab70db2/file" length="58018550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Don&#39;t Fall For the &#34;Quick Cash Flow&#34; Properties<title>Seeing Greene: Don&#39;t Fall For the &#34;Quick Cash Flow&#34; Properties</title><description>You want cash flow, but how do you get it in a housing market with high rates and home prices but low inventory? Or, how do you escape the rent cycle and get into real estate investing? Should you buy your first rental before a primary residence? And what financial position do you need to be in to leap into homeownership? When starting your real estate investing journey, questions like these seem to have no end. That’s why we’ve got David Greene, experienced investor, agent, broker, and author, to help guide you to the answers.&#xA;Welcome back to another Seeing Greene, where your tips, flips, and financial freedom-finding host, David, is here to help you build wealth through real estate investing. We’ve got questions from investors, renters, and homeowners trying to take their first step into the rental property investing world. First, we talk about tenant-friendly states and how house hacking can allow you to dodge many of these harsh landlord laws. Next, we hit on some HELOC (home equity line of credit) questions about when to pay off a HELOC and whether using one to buy a rental is a good idea. Finally, David talks about growing your financial foundation and how to systematize your business, so you AREN’T working sixteen-hour days. All that and more, coming up!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Tenant-friendly states and whether they’re still worth investing in &#xA;How to find “quick” cash flow in today’s real estate market &#xA;When (and when NOT) to use a HELOC to fund your down payment &#xA;Buying a primary residence vs. rental property and building your financial foundation &#xA;When to pay off a line of credit and recycling the funds to buy more rentals &#xA;Systems you MUST put into place to free up time, do bigger deals, and get more done &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;3 Real Winning Deals in 2023 (and Where You Can Find Them!)&#xA;Need Lending? Contact David’s Brokerage&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;SCALE by David Greene&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-750&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want cash flow, but how do you get it in a housing market with high rates and home prices but low inventory? Or, how do you escape the rent cycle and get into real estate investing? Should you buy your first rental before a primary residence? And what financial position do you need to be in to leap into homeownership? When starting your real estate investing journey, questions like these seem to have no end. That’s why we’ve got David Greene, experienced investor, agent, broker, and author, to help guide you to the answers.&#xA;Welcome back to another Seeing Greene, where your tips, flips, and financial freedom-finding host, David, is here to help you build wealth through real estate investing. We’ve got questions from investors, renters, and homeowners trying to take their first step into the rental property investing world. First, we talk about tenant-friendly states and how house hacking can allow you to dodge many of these harsh landlord laws. Next, we hit on some HELOC (home equity line of credit) questions about when to pay off a HELOC and whether using one to buy a rental is a good idea. Finally, David talks about growing your financial foundation and how to systematize your business, so you AREN’T working sixteen-hour days. All that and more, coming up!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Tenant-friendly states and whether they’re still worth investing in &#xA;How to find “quick” cash flow in today’s real estate market &#xA;When (and when NOT) to use a HELOC to fund your down payment &#xA;Buying a primary residence vs. rental property and building your financial foundation &#xA;When to pay off a line of credit and recycling the funds to buy more rentals &#xA;Systems you MUST put into place to free up time, do bigger deals, and get more done &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;3 Real Winning Deals in 2023 (and Where You Can Find Them!)&#xA;Need Lending? Contact David’s Brokerage&#xA;Enter to Win a FREE Copy of David&#39;s New Book, &#34;Pillars of Wealth&#34;&#xA;Books Mentioned in the Show:&#xA;SCALE by David Greene&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-750&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9757599-ebac-408b-b7b6-1715501489db/image">Seeing Greene: Don&#39;t Fall For the &#34;Quick Cash Flow&#34; Properties<url></url></image><guid isPermaLink="false">b9757599-ebac-408b-b7b6-1715501489db</guid><clipId></clipId><pubDate>Sun, 09 Apr 2023 06:00:00 +0000</pubDate><duration>2388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9757599-ebac-408b-b7b6-1715501489db/file" length="62165920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 104 - Neil deGrasse Tyson’s Unusual Explanation For Life On Earth<title>Moment 104 - Neil deGrasse Tyson’s Unusual Explanation For Life On Earth</title><description>What is the meaning of life? Quite a hard question to answer isn’t it? This question has stumped history’s greatest thinkers, however in this moment one of the greatest intellects of our time, Neil deGrasse Tyson, has a theory. It’s too easy to pessimistically countdown your days left on earth and find yourself desperately running around and endlessly searching for a grand meaning to life,. Instead, Neil believes that it is actually right in front of us, as we can create our own meaning of life. For Neil that is his quest for knowledge and learning something new each and everyday, for yourself and other people it could be completely different. Whichever path you decide to take, Neil believes that as long as you help others along the way and follow your interests you will become wiser. Listen to the full episode here - ⁠ https://g2ul0.app.link/XMtuSSePMyb Neil: ⁠https://www.instagram.com/neildegrassetyson/?hl=en https://neildegrassetyson.com/ Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the meaning of life? Quite a hard question to answer isn’t it? This question has stumped history’s greatest thinkers, however in this moment one of the greatest intellects of our time, Neil deGrasse Tyson, has a theory. It’s too easy to pessimistically countdown your days left on earth and find yourself desperately running around and endlessly searching for a grand meaning to life,. Instead, Neil believes that it is actually right in front of us, as we can create our own meaning of life. For Neil that is his quest for knowledge and learning something new each and everyday, for yourself and other people it could be completely different. Whichever path you decide to take, Neil believes that as long as you help others along the way and follow your interests you will become wiser. Listen to the full episode here - ⁠ https://g2ul0.app.link/XMtuSSePMyb Neil: ⁠https://www.instagram.com/neildegrassetyson/?hl=en https://neildegrassetyson.com/ Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/981f1fe6-35e7-41e2-8b56-7f4b471f2b0f/image">Moment 104 - Neil deGrasse Tyson’s Unusual Explanation For Life On Earth<url></url></image><guid isPermaLink="false">981f1fe6-35e7-41e2-8b56-7f4b471f2b0f</guid><clipId></clipId><pubDate>Fri, 07 Apr 2023 05:00:00 +0000</pubDate><duration>614</duration><enclosure url="https://podcasts.bajan.us/podcastitems/981f1fe6-35e7-41e2-8b56-7f4b471f2b0f/file" length="5929901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5355<title>Notowanie 5355</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ade1792d-73d4-4fae-8ef5-388582de323c/image">Notowanie 5355<url></url></image><guid isPermaLink="false">ade1792d-73d4-4fae-8ef5-388582de323c</guid><clipId></clipId><pubDate>Thu, 06 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ade1792d-73d4-4fae-8ef5-388582de323c/file" length="8633385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!) w/Josh Janus<title>From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!) w/Josh Janus</title><description>Your DoorDash driver may be the world&#39;s next real estate mogul. If you ever had Josh Janus drop off food at your house, you may have been in the middle of him getting a deal done. That&#39;s right; between picking up and delivering food, Josh was cold-calling sellers, sourcing as many off-market real estate deals as possible. This type of serial side hustling led Josh to acquire $1,500,000 in real estate at age twenty-two, making $50,000 per month and building a business most entrepreneurs could only dream of.&#xA;From a young age, Josh was already the king of multiple income streams. He was making duct tape wallets on the bus, flipping shoes online, and doing whatever he could to save more money. When he found BiggerPockets, he realized that real estate was the way to propel his dollars even further, allowing him to have money work for him instead of the other way around. So, Josh set out building a &#34;hybrid wholesaling&#34; model. He would contact off-market sellers, send their information to an agent, and get paid for his side of the deal.&#xA;Once Josh got his real estate license, he started hustling even harder, selling $17,000,000 of real estate as an agent, making more in a month than many Americans make in a year. So what was Josh&#39;s quick key to success? How did he do all this in his early twenties without any experience? And how can you repeat the same system to skyrocket your wealth? Stick around; Josh will tell you how to do it too!&#xA; In This Episode We Cover:&#xA;The &#34;hybrid wholesale&#34; model Josh uses to make serious commissions on off-market deals&#xA;Side hustles, alternative income streams, and how to make more money in your free time&#xA;Cold calling tips and getting your first off-market deal under contract (even with NO experience)&#xA;How to use the BiggerPockets forums to get more deals, network with more investors, and build wealth &#xA;Mistakes you should avoid when hunting for your own off-market real estate deals&#xA;Josh&#39;s nearly perfect BRRRR and the right way to do a deal that needs a renovation/rehab&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our Interview with Couch-Flipper Turned Investor, Ryan Pineda&#xA;Build Your Off-Market List with PropStream&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Josh:&#xA;Josh&#39;s BiggerPockets Profile&#xA;Josh&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-749&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your DoorDash driver may be the world&#39;s next real estate mogul. If you ever had Josh Janus drop off food at your house, you may have been in the middle of him getting a deal done. That&#39;s right; between picking up and delivering food, Josh was cold-calling sellers, sourcing as many off-market real estate deals as possible. This type of serial side hustling led Josh to acquire $1,500,000 in real estate at age twenty-two, making $50,000 per month and building a business most entrepreneurs could only dream of.&#xA;From a young age, Josh was already the king of multiple income streams. He was making duct tape wallets on the bus, flipping shoes online, and doing whatever he could to save more money. When he found BiggerPockets, he realized that real estate was the way to propel his dollars even further, allowing him to have money work for him instead of the other way around. So, Josh set out building a &#34;hybrid wholesaling&#34; model. He would contact off-market sellers, send their information to an agent, and get paid for his side of the deal.&#xA;Once Josh got his real estate license, he started hustling even harder, selling $17,000,000 of real estate as an agent, making more in a month than many Americans make in a year. So what was Josh&#39;s quick key to success? How did he do all this in his early twenties without any experience? And how can you repeat the same system to skyrocket your wealth? Stick around; Josh will tell you how to do it too!&#xA; In This Episode We Cover:&#xA;The &#34;hybrid wholesale&#34; model Josh uses to make serious commissions on off-market deals&#xA;Side hustles, alternative income streams, and how to make more money in your free time&#xA;Cold calling tips and getting your first off-market deal under contract (even with NO experience)&#xA;How to use the BiggerPockets forums to get more deals, network with more investors, and build wealth &#xA;Mistakes you should avoid when hunting for your own off-market real estate deals&#xA;Josh&#39;s nearly perfect BRRRR and the right way to do a deal that needs a renovation/rehab&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our Interview with Couch-Flipper Turned Investor, Ryan Pineda&#xA;Build Your Off-Market List with PropStream&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Connect with Josh:&#xA;Josh&#39;s BiggerPockets Profile&#xA;Josh&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-749&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f81c3f4-33ee-4e81-bbb6-6815f556becf/image">From DoorDasher to $1.5 MILLION in Real Estate (All at 22 Years Old!) w/Josh Janus<url></url></image><guid isPermaLink="false">9f81c3f4-33ee-4e81-bbb6-6815f556becf</guid><clipId></clipId><pubDate>Thu, 06 Apr 2023 06:00:00 +0000</pubDate><duration>3520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f81c3f4-33ee-4e81-bbb6-6815f556becf/file" length="89067532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doctor &amp; Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus &amp; Bella Hadid!: Dr Amen<title>Doctor &amp; Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus &amp; Bella Hadid!: Dr Amen</title><description>There is a war going on and the battle is for your brain health. According to Dr Daniel Amen, whether it is food that will kill you, news that will stress you or gadgets that will drain your dopamine and attention, so much of the modern world is dangerous for your brain health.&#xA;Having scanned and examined over 200,000 brains, Dr Daniel Amen’s mission is to change the way people see mental health as isolated from brain health, and instead reimagine it so that people realise that if your brain healthy your mind will follow.&#xA;In this life changing conversation Dr Daniel Amen discusses how he revolutionised the field of psychology, discovered the power of brain scans and being the psychiatrist to the stars. In the episode Dr Amen outlines everything you need to know to ensure that you have the healthiest brain, and therefore the healthiest and happiest mind possible.&#xA;&#xA;Dr Amen:&#xA;Instagram:&#xA;http://bit.ly/40KOHPu&#xA;Dr Amen’s book:&#xA;https://amzn.to/3MkB8lx&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There is a war going on and the battle is for your brain health. According to Dr Daniel Amen, whether it is food that will kill you, news that will stress you or gadgets that will drain your dopamine and attention, so much of the modern world is dangerous for your brain health.&#xA;Having scanned and examined over 200,000 brains, Dr Daniel Amen’s mission is to change the way people see mental health as isolated from brain health, and instead reimagine it so that people realise that if your brain healthy your mind will follow.&#xA;In this life changing conversation Dr Daniel Amen discusses how he revolutionised the field of psychology, discovered the power of brain scans and being the psychiatrist to the stars. In the episode Dr Amen outlines everything you need to know to ensure that you have the healthiest brain, and therefore the healthiest and happiest mind possible.&#xA;&#xA;Dr Amen:&#xA;Instagram:&#xA;http://bit.ly/40KOHPu&#xA;Dr Amen’s book:&#xA;https://amzn.to/3MkB8lx&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0539daad-3c82-46ac-bbef-4e632ebb97a6/image">Doctor &amp; Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus &amp; Bella Hadid!: Dr Amen<url></url></image><guid isPermaLink="false">0539daad-3c82-46ac-bbef-4e632ebb97a6</guid><clipId></clipId><pubDate>Thu, 06 Apr 2023 05:00:00 +0000</pubDate><duration>6886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0539daad-3c82-46ac-bbef-4e632ebb97a6/file" length="81023060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Take Your Power Back When People Disrespect You<title>5 Ways to Take Your Power Back When People Disrespect You</title><description>Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.…)&#xA; &#xA;It’s time to take your power back with 5 actionable takeaways to get people in your life to step up and do their part.&#xA; &#xA;I’m not messing around. The first person you’ll meet in this episode is tired of being the only one holding her family together.  &#xA; &#xA;And during the second coaching session I get even more intense with a woman whose boyfriend hasn’t had a job in three years.&#xA; &#xA;Hear me loud and clear: by enabling other people, you are part of the problem. &#xA; &#xA;There are 5 things you need to know that will change this dysfunction now.&#xA; &#xA;Clear your schedule for the next hour because you and I have an appointment where you, my friend, will learn how to lay down the law and start putting yourself first.&#xA; &#xA;Xo Mel &#xA; &#xA;Can’t ask for what you need? Listen to “How to Speak Up for Yourself.”&#xA; &#xA;In this episode, you will learn:&#xA;&#xA;&#xA;3:00: Do you have people in your life who rely on you a little too much?&#xA;4:30: Maybe you’re being used or maybe it’s this instead.&#xA;7:00: Is it time for you to be the parent now?&#xA;10:00: This is how to get your entire family on the same page.&#xA;14:00: Your siblings will understand your expectations if you do this.&#xA;17:15: Do this to make people feel that they’re doing the right thing.&#xA;21:30: Have a partner that isn’t pulling their weight? You need to hear this.&#xA;35:00: This is how you start a conversation when it’s time to set boundaries.&#xA;38:30: In a toxic partnered relationship? This is the truth bomb you need.&#xA;40:15: Has it become more important to be loved than to love yourself?&#xA;44:45: Let me coach you through this exercise to help you change your future.&#xA;48:00: Another truth bomb you need to hear today, no matter what you’re doing.&#xA;51:45: Listen to Brooke set a courageous boundary for the first time.&#xA;54:00: Keep little ears away, because this is what tough f’n love sounds like.&#xA;56:30: Stop letting your patterns make choices for you and step up.&#xA;1:00:45: Use this word instead of “ultimatum” when it’s time for that.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.…)&#xA; &#xA;It’s time to take your power back with 5 actionable takeaways to get people in your life to step up and do their part.&#xA; &#xA;I’m not messing around. The first person you’ll meet in this episode is tired of being the only one holding her family together.  &#xA; &#xA;And during the second coaching session I get even more intense with a woman whose boyfriend hasn’t had a job in three years.&#xA; &#xA;Hear me loud and clear: by enabling other people, you are part of the problem. &#xA; &#xA;There are 5 things you need to know that will change this dysfunction now.&#xA; &#xA;Clear your schedule for the next hour because you and I have an appointment where you, my friend, will learn how to lay down the law and start putting yourself first.&#xA; &#xA;Xo Mel &#xA; &#xA;Can’t ask for what you need? Listen to “How to Speak Up for Yourself.”&#xA; &#xA;In this episode, you will learn:&#xA;&#xA;&#xA;3:00: Do you have people in your life who rely on you a little too much?&#xA;4:30: Maybe you’re being used or maybe it’s this instead.&#xA;7:00: Is it time for you to be the parent now?&#xA;10:00: This is how to get your entire family on the same page.&#xA;14:00: Your siblings will understand your expectations if you do this.&#xA;17:15: Do this to make people feel that they’re doing the right thing.&#xA;21:30: Have a partner that isn’t pulling their weight? You need to hear this.&#xA;35:00: This is how you start a conversation when it’s time to set boundaries.&#xA;38:30: In a toxic partnered relationship? This is the truth bomb you need.&#xA;40:15: Has it become more important to be loved than to love yourself?&#xA;44:45: Let me coach you through this exercise to help you change your future.&#xA;48:00: Another truth bomb you need to hear today, no matter what you’re doing.&#xA;51:45: Listen to Brooke set a courageous boundary for the first time.&#xA;54:00: Keep little ears away, because this is what tough f’n love sounds like.&#xA;56:30: Stop letting your patterns make choices for you and step up.&#xA;1:00:45: Use this word instead of “ultimatum” when it’s time for that.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/019304f6-7fe0-4a0e-9ec1-11bc7f3b83e7/image">5 Ways to Take Your Power Back When People Disrespect You<url></url></image><guid isPermaLink="false">019304f6-7fe0-4a0e-9ec1-11bc7f3b83e7</guid><clipId></clipId><pubDate>Thu, 06 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/019304f6-7fe0-4a0e-9ec1-11bc7f3b83e7/file" length="72261519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: Triumph of the Longbow (Part 2)<title>Hundred Years&#39; War: Triumph of the Longbow (Part 2)</title><description>State of the art military technology. Blind battle commanders. Iconic kingly lines. Tom and Dominic continue to delve into the 100 Years&#39; War, as they patriotically explore the mighty battles of Sluys and Crécy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>State of the art military technology. Blind battle commanders. Iconic kingly lines. Tom and Dominic continue to delve into the 100 Years&#39; War, as they patriotically explore the mighty battles of Sluys and Crécy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad332f14-3297-4976-a611-2be6f512fb5f/image">Hundred Years&#39; War: Triumph of the Longbow (Part 2)<url></url></image><guid isPermaLink="false">ad332f14-3297-4976-a611-2be6f512fb5f</guid><clipId></clipId><pubDate>Thu, 06 Apr 2023 01:00:00 +0000</pubDate><duration>3262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad332f14-3297-4976-a611-2be6f512fb5f/file" length="26545143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5354<title>Notowanie 5354</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52a28d65-117f-4e90-aab3-5f39c5cf3a5f/image">Notowanie 5354<url></url></image><guid isPermaLink="false">52a28d65-117f-4e90-aab3-5f39c5cf3a5f</guid><clipId></clipId><pubDate>Wed, 05 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52a28d65-117f-4e90-aab3-5f39c5cf3a5f/file" length="8447812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Art of Pricing Luxury Properties<title>The Art of Pricing Luxury Properties</title><description>Tami Simms is joined by Jack Miller. In this episode, the duo breaks down the art of pricing luxury property. They also discuss why pricing luxury homes is a unique undertaking and what listing agents can do to identify and accurately price a luxury home.&#xA;&#xA;[00:00] The Art of Pricing Luxury Homes&#xA;[02:54] Factors That Impact the Value of a Luxury Home &#xA;[05:25] Amazing Features Only Found in Luxury Homes&#xA;[09:43] How to Factor in Unique Features Into the Price of a Home&#xA;[12:58] How to Come Up with a Practical Price for a Luxury Home&#xA;[18:37] What Luxury Buyers Need to Know About Home Appraisals&#xA;[20:48] Ways to Keep Your Seller&#39;s Expectations In Check&#xA;[28:31] Factors That Could Force Jack to Turn Down a Listing&#xA;[33:08] Why No Marketing Strategy Can Overcome Incorrect Pricing&#xA;[35:40] How to Uncover the Value of Unique Features in a Luxury Home&#xA;</description><encoded></encoded><summary>Tami Simms is joined by Jack Miller. In this episode, the duo breaks down the art of pricing luxury property. They also discuss why pricing luxury homes is a unique undertaking and what listing agents can do to identify and accurately price a luxury home.&#xA;&#xA;[00:00] The Art of Pricing Luxury Homes&#xA;[02:54] Factors That Impact the Value of a Luxury Home &#xA;[05:25] Amazing Features Only Found in Luxury Homes&#xA;[09:43] How to Factor in Unique Features Into the Price of a Home&#xA;[12:58] How to Come Up with a Practical Price for a Luxury Home&#xA;[18:37] What Luxury Buyers Need to Know About Home Appraisals&#xA;[20:48] Ways to Keep Your Seller&#39;s Expectations In Check&#xA;[28:31] Factors That Could Force Jack to Turn Down a Listing&#xA;[33:08] Why No Marketing Strategy Can Overcome Incorrect Pricing&#xA;[35:40] How to Uncover the Value of Unique Features in a Luxury Home&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0acd2740-9f91-417f-838f-3aebb49fc490/image">The Art of Pricing Luxury Properties<url></url></image><guid isPermaLink="false">0acd2740-9f91-417f-838f-3aebb49fc490</guid><clipId></clipId><pubDate>Wed, 05 Apr 2023 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0acd2740-9f91-417f-838f-3aebb49fc490/file" length="42464874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Critical Conversations in Real Estate Marketing Videos | Tom Ferry Podcast Experience<title>Critical Conversations in Real Estate Marketing Videos | Tom Ferry Podcast Experience</title><description>The world is NOISEY right now. There’s a lot of different voices saying a lot of different things about the market, the economy, and beyond. So, when it comes to your real estate marketing videos, how do you know what conversation topics are going to cut through the noise, grab the right audience, and generate business? How do you know what to say?&#xA; &#xA;Well, this week on the Tom Ferry Podcast Experience, I’m talking with two guys who are really good at knowing exactly what to say – one of them even wrote the book on it – Phil M. Jones and Jason Pantana.&#xA; &#xA;In this episode, the three of us are going to take a deep dive into real estate marketing videos. You’ll learn:&#xA;The types of videos you should be making&#xA;The dialogues and phrasing to use&#xA;How to add context to your message&#xA; &#xA;And a whole lot more.&#xA; &#xA;If you’re making real estate marketing videos, this is a conversation you need to hop in on. And if you’re not, then what are you even doing?</description><encoded></encoded><summary>The world is NOISEY right now. There’s a lot of different voices saying a lot of different things about the market, the economy, and beyond. So, when it comes to your real estate marketing videos, how do you know what conversation topics are going to cut through the noise, grab the right audience, and generate business? How do you know what to say?&#xA; &#xA;Well, this week on the Tom Ferry Podcast Experience, I’m talking with two guys who are really good at knowing exactly what to say – one of them even wrote the book on it – Phil M. Jones and Jason Pantana.&#xA; &#xA;In this episode, the three of us are going to take a deep dive into real estate marketing videos. You’ll learn:&#xA;The types of videos you should be making&#xA;The dialogues and phrasing to use&#xA;How to add context to your message&#xA; &#xA;And a whole lot more.&#xA; &#xA;If you’re making real estate marketing videos, this is a conversation you need to hop in on. And if you’re not, then what are you even doing?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87a20a2f-9f70-4537-a5a7-3850293c3585/image">Critical Conversations in Real Estate Marketing Videos | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">87a20a2f-9f70-4537-a5a7-3850293c3585</guid><clipId></clipId><pubDate>Wed, 05 Apr 2023 04:02:00 -0700</pubDate><duration>2427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87a20a2f-9f70-4537-a5a7-3850293c3585/file" length="77734843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5353<title>Notowanie 5353</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66e421c3-c000-4c13-b9eb-4673b214e8f0/image">Notowanie 5353<url></url></image><guid isPermaLink="false">66e421c3-c000-4c13-b9eb-4673b214e8f0</guid><clipId></clipId><pubDate>Tue, 04 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66e421c3-c000-4c13-b9eb-4673b214e8f0/file" length="8806421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $5/Hour to Five-Figure Rent Checks Thanks to &#34;Guaranteed&#34; Rent w/Anne Curry<title>From $5/Hour to Five-Figure Rent Checks Thanks to &#34;Guaranteed&#34; Rent w/Anne Curry</title><description>A preschool teacher turned rental property millionaire!? You wouldn’t believe it at first. How could someone like Anne Curry go from making five dollars per hour to bringing in five figures’ worth of rent checks every month? While it didn’t happen overnight, Anne’s story is one that’s repeatable by almost everyone, no matter where you’re starting financially, how much education you have, or your background.&#xA;Anne was never destined to be rich. She grew up in a household of non-profit workers, teachers, and those that expected to give more than they got. So when Anne married her husband, a social worker, she knew their chance of owning a home, let alone several, was slim to none. But, her fire for financial freedom and generational wealth never stopped burning, and as soon as she could purchase her first property, she made the jump that changed the course of her life.&#xA;Now, as an affordable housing landlord with hundreds of units, Anne is on a mission to not only build wealth but help others follow her same path. She went from having very little money to an astonishingly large real estate portfolio simply by asking questions, offering help, and having a tenacious attitude to build up others, not just her bank account. She explains how ANY landlord can get into affordable housing, the massive benefits that this type of investing offers, and the common myths most people get wrong about section 8 and guaranteed rent.&#xA; In This Episode We Cover:&#xA;Affordable housing myths and why most landlords are wrong about section 8 tenants&#xA;How to find affordable housing deals and the HUGE grants local governments offer&#xA;Scaling into multifamily and how to connect with those that have affordable housing deals&#xA;Finding a mentor, asking questions, and why you MUST be willing to learn before you invest&#xA;The new BRRRR method that’ll let you level up your wealth while owning your home&#xA;Types of affordable housing and who to talk to if you want to convert your rental to section 8 housing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy&#xA;Why I’m Investing in Affordable Housing for the Long Haul&#xA;The Pros and Cons of Accepting Section 8 Housing&#xA;What is the BRRRR Method?&#xA;Connect with Anne:&#xA;Anne&#39;s Instagram&#xA;Anne&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-748&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A preschool teacher turned rental property millionaire!? You wouldn’t believe it at first. How could someone like Anne Curry go from making five dollars per hour to bringing in five figures’ worth of rent checks every month? While it didn’t happen overnight, Anne’s story is one that’s repeatable by almost everyone, no matter where you’re starting financially, how much education you have, or your background.&#xA;Anne was never destined to be rich. She grew up in a household of non-profit workers, teachers, and those that expected to give more than they got. So when Anne married her husband, a social worker, she knew their chance of owning a home, let alone several, was slim to none. But, her fire for financial freedom and generational wealth never stopped burning, and as soon as she could purchase her first property, she made the jump that changed the course of her life.&#xA;Now, as an affordable housing landlord with hundreds of units, Anne is on a mission to not only build wealth but help others follow her same path. She went from having very little money to an astonishingly large real estate portfolio simply by asking questions, offering help, and having a tenacious attitude to build up others, not just her bank account. She explains how ANY landlord can get into affordable housing, the massive benefits that this type of investing offers, and the common myths most people get wrong about section 8 and guaranteed rent.&#xA; In This Episode We Cover:&#xA;Affordable housing myths and why most landlords are wrong about section 8 tenants&#xA;How to find affordable housing deals and the HUGE grants local governments offer&#xA;Scaling into multifamily and how to connect with those that have affordable housing deals&#xA;Finding a mentor, asking questions, and why you MUST be willing to learn before you invest&#xA;The new BRRRR method that’ll let you level up your wealth while owning your home&#xA;Types of affordable housing and who to talk to if you want to convert your rental to section 8 housing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy&#xA;Why I’m Investing in Affordable Housing for the Long Haul&#xA;The Pros and Cons of Accepting Section 8 Housing&#xA;What is the BRRRR Method?&#xA;Connect with Anne:&#xA;Anne&#39;s Instagram&#xA;Anne&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-748&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14f87ec7-842f-4429-ad32-e19ed00b32df/image">From $5/Hour to Five-Figure Rent Checks Thanks to &#34;Guaranteed&#34; Rent w/Anne Curry<url></url></image><guid isPermaLink="false">14f87ec7-842f-4429-ad32-e19ed00b32df</guid><clipId></clipId><pubDate>Tue, 04 Apr 2023 06:00:00 +0000</pubDate><duration>2814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14f87ec7-842f-4429-ad32-e19ed00b32df/file" length="72620048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Help Clients Get an Objective View of Local Schools<title>Help Clients Get an Objective View of Local Schools</title><description>A lot has been happening in America&#39;s schools lately. Battles over the appropriateness of classroom curriculum and books in school libraries have captured the national conversation. This may lead to more questions from your clients about the suitability of local schools for their children. You must remember that it&#39;s a violation of fair housing law to give customers your opinion about school quality and steer them toward or away from certain schools. But what can you discuss with clients, and how can you add value to the conversation without crossing the line? Two REALTORS® who are taking on this issue every day join host Marki Lemons Ryhal to discuss this important topic.</description><encoded></encoded><summary>A lot has been happening in America&#39;s schools lately. Battles over the appropriateness of classroom curriculum and books in school libraries have captured the national conversation. This may lead to more questions from your clients about the suitability of local schools for their children. You must remember that it&#39;s a violation of fair housing law to give customers your opinion about school quality and steer them toward or away from certain schools. But what can you discuss with clients, and how can you add value to the conversation without crossing the line? Two REALTORS® who are taking on this issue every day join host Marki Lemons Ryhal to discuss this important topic.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6451b36b-73c1-4eaa-a4b2-6722305351f2/image">Help Clients Get an Objective View of Local Schools<url></url></image><guid isPermaLink="false">6451b36b-73c1-4eaa-a4b2-6722305351f2</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 21:47:08 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6451b36b-73c1-4eaa-a4b2-6722305351f2/file" length="33824374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5352<title>Notowanie 5352</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a34026d-a0bc-449c-9139-690e1e04faff/image">Notowanie 5352<url></url></image><guid isPermaLink="false">8a34026d-a0bc-449c-9139-690e1e04faff</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a34026d-a0bc-449c-9139-690e1e04faff/file" length="8686048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>191: Do Your Due Diligence<title>191: Do Your Due Diligence</title><description>Cold feet and buyer&#39;s remorse are real life problems that may take your real estate transaction from pleasant to painful in an instant. As a buyer, using your due diligence or inspection period to answer your questions and check every detail of the home is crucial. As an agent helping your buyers understand what they might want to check is just as important. The goal is for every person involved in the transaction to leave the due diligence period feeling confident and most importantly excited to move toward the purchase. Imagine a world with no last minute regrets, trying to get out of a contract, getting stuck with a mortgage you don&#39;t want, or moving into a new home and feeling like you made a mistake. This episode will get into many parts of the home purchase and help buyers and agents check off the right boxes before they head to closing. And for our agent friends we have created a FREE email template to share with your buyers to make sure they are sure before it&#39;s too late.     Get your buyer&#39;s &#34;Make Sure You&#39;re Sure&#34; email template at  hustlehumblypodcast.com/makesure. Leave us a review at  ratethispodcast.com/hustlehumbly Get your  FREE Database Template  Email Templates 101:  emailtemplates101.com Agent Systems 101:  agentsystems101.com All Resources:  hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   00:00 Start 01:52 Stucco 08:48 Existing contracts 11:30 Inspection vs. Due Diligence 27:10 Termite wall 28:40 Foundation Repair 31:03 New Home Warranty 34:24 Surveys 41:24 Insurance 46:55 Clue Report 48:05 HOA Rules 52:39 Deed Restrictions 1:05:06 Toast  </description><encoded></encoded><summary>Cold feet and buyer&#39;s remorse are real life problems that may take your real estate transaction from pleasant to painful in an instant. As a buyer, using your due diligence or inspection period to answer your questions and check every detail of the home is crucial. As an agent helping your buyers understand what they might want to check is just as important. The goal is for every person involved in the transaction to leave the due diligence period feeling confident and most importantly excited to move toward the purchase. Imagine a world with no last minute regrets, trying to get out of a contract, getting stuck with a mortgage you don&#39;t want, or moving into a new home and feeling like you made a mistake. This episode will get into many parts of the home purchase and help buyers and agents check off the right boxes before they head to closing. And for our agent friends we have created a FREE email template to share with your buyers to make sure they are sure before it&#39;s too late.     Get your buyer&#39;s &#34;Make Sure You&#39;re Sure&#34; email template at  hustlehumblypodcast.com/makesure. Leave us a review at  ratethispodcast.com/hustlehumbly Get your  FREE Database Template  Email Templates 101:  emailtemplates101.com Agent Systems 101:  agentsystems101.com All Resources:  hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   00:00 Start 01:52 Stucco 08:48 Existing contracts 11:30 Inspection vs. Due Diligence 27:10 Termite wall 28:40 Foundation Repair 31:03 New Home Warranty 34:24 Surveys 41:24 Insurance 46:55 Clue Report 48:05 HOA Rules 52:39 Deed Restrictions 1:05:06 Toast  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3deae1ce-8cb5-428f-ad8a-73b796628b03/image">191: Do Your Due Diligence<url></url></image><guid isPermaLink="false">3deae1ce-8cb5-428f-ad8a-73b796628b03</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 13:10:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3deae1ce-8cb5-428f-ad8a-73b796628b03/file" length="100401600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Control Stress for Healthy Eating, Metabolism &amp; Aging | Dr. Elissa Epel<title>Control Stress for Healthy Eating, Metabolism &amp; Aging | Dr. Elissa Epel</title><description>In this episode, my guest is Elissa Epel, Ph.D., professor and vice chair of the department of psychiatry at the University of California San Francisco (UCSF) and the author of a new book entitled &#34;The Stress Prescription.&#34; We discuss her work showing how stress impacts mood, eating behavior, mental health, physical health, and aging. She explains stress intervention tools using “top-down” techniques (e.g., radical acceptance, mindfulness, reframing), body-based methods (e.g., breathwork) including the Wim Hof Method, exercise, meditation, body scans, and environmental shifts proven to help people cease unhealthy rumination patterns. We discuss how stress can positively impact psychology and sense of purpose, how stress affects cellular aging, how our narratives of stressful events impact our mood and biology, and how to effectively reframe stress. She explains science-based techniques to break stress-induced cycles of craving and overeating and thereby improve insulin sensitivity and metabolic health. Dr. Epel provides a wide range of tools shown to be effective in reducing stress and improving various aspects of our health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Elissa Epel&#xA;(00:02:33) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:18) Stress; Effects on Body &amp; Mind&#xA;(00:12:50) Tools: Overthinking &amp; Stress&#xA;(00:15:37) Acute, Moderate &amp; Chronic Stress, Breathing&#xA;(00:21:23) Stress Benefits, Aging &amp; Cognition; Stress Challenge Response&#xA;(00:27:23) Sponsor: AG1 (Athletic Greens)&#xA;(00:32:19) Tool: Shifting Stress to Challenge Response, “Stress Shields”&#xA;(00:37:400 Stress, Overeating, Craving &amp; Opioid System&#xA;(00:48:55) Tools: Breaking Overeating Cycles, Mindfulness&#xA;(00:54:44) Soda &amp; Sugary Drinks&#xA;(01:00:51) Smoking, Processed Food &amp; Rebellion&#xA;(01:06:47) Tools: Mindfulness, Pregnancy &amp; Metabolic Health&#xA;(01:14:11) Body Scan &amp; Cravings&#xA;(01:17:28) Tool: Meditation &amp; Aging; Meditation Retreats&#xA;(01:23:35) Meditation, Psychedelics &amp; Neuroplasticity&#xA;(01:26:02) Mitochondrial Health, Stress &amp; Mood&#xA;(01:29:49) Chronic Stress &amp; Radical Acceptance, “Brick Wall”&#xA;(01:37:57) Tool: Control, Uncertainty&#xA;(01:45:25) Stress Management, “Skillful Surfing”&#xA;(01:50:25) Narrative, Purpose &amp; Stress&#xA;(01:52:49) Breathwork, Wim Hof Method, Positivity &amp; Cellular Aging&#xA;(02:03:11) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Elissa Epel, Ph.D., professor and vice chair of the department of psychiatry at the University of California San Francisco (UCSF) and the author of a new book entitled &#34;The Stress Prescription.&#34; We discuss her work showing how stress impacts mood, eating behavior, mental health, physical health, and aging. She explains stress intervention tools using “top-down” techniques (e.g., radical acceptance, mindfulness, reframing), body-based methods (e.g., breathwork) including the Wim Hof Method, exercise, meditation, body scans, and environmental shifts proven to help people cease unhealthy rumination patterns. We discuss how stress can positively impact psychology and sense of purpose, how stress affects cellular aging, how our narratives of stressful events impact our mood and biology, and how to effectively reframe stress. She explains science-based techniques to break stress-induced cycles of craving and overeating and thereby improve insulin sensitivity and metabolic health. Dr. Epel provides a wide range of tools shown to be effective in reducing stress and improving various aspects of our health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Elissa Epel&#xA;(00:02:33) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:18) Stress; Effects on Body &amp; Mind&#xA;(00:12:50) Tools: Overthinking &amp; Stress&#xA;(00:15:37) Acute, Moderate &amp; Chronic Stress, Breathing&#xA;(00:21:23) Stress Benefits, Aging &amp; Cognition; Stress Challenge Response&#xA;(00:27:23) Sponsor: AG1 (Athletic Greens)&#xA;(00:32:19) Tool: Shifting Stress to Challenge Response, “Stress Shields”&#xA;(00:37:400 Stress, Overeating, Craving &amp; Opioid System&#xA;(00:48:55) Tools: Breaking Overeating Cycles, Mindfulness&#xA;(00:54:44) Soda &amp; Sugary Drinks&#xA;(01:00:51) Smoking, Processed Food &amp; Rebellion&#xA;(01:06:47) Tools: Mindfulness, Pregnancy &amp; Metabolic Health&#xA;(01:14:11) Body Scan &amp; Cravings&#xA;(01:17:28) Tool: Meditation &amp; Aging; Meditation Retreats&#xA;(01:23:35) Meditation, Psychedelics &amp; Neuroplasticity&#xA;(01:26:02) Mitochondrial Health, Stress &amp; Mood&#xA;(01:29:49) Chronic Stress &amp; Radical Acceptance, “Brick Wall”&#xA;(01:37:57) Tool: Control, Uncertainty&#xA;(01:45:25) Stress Management, “Skillful Surfing”&#xA;(01:50:25) Narrative, Purpose &amp; Stress&#xA;(01:52:49) Breathwork, Wim Hof Method, Positivity &amp; Cellular Aging&#xA;(02:03:11) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c976b831-2767-46eb-bc0d-b0c15bcbe3b9/image">Control Stress for Healthy Eating, Metabolism &amp; Aging | Dr. Elissa Epel<url></url></image><guid isPermaLink="false">c976b831-2767-46eb-bc0d-b0c15bcbe3b9</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 08:00:00 +0000</pubDate><duration>7296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c976b831-2767-46eb-bc0d-b0c15bcbe3b9/file" length="145101667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man That Makes Millionaires: How To Turn $1,000 Into $100 Million!: Alex Hormozi<title>The Man That Makes Millionaires: How To Turn $1,000 Into $100 Million!: Alex Hormozi</title><description>Alex Hormozi knows all about the highs and lows of the journey to becoming successful. From betrayal, fortunes changing as quickly as going from broke to $20 million in under a year, to using pain and failure as fuel. But one thing that doesn’t change on the journey is strength of character, true relationships and the unbudging will to succeed.&#xA;As a first generation American Alex knew the sacrifice that his family had made so that his life would be better than theirs, however he also knew that he had to carve out his own path and not the one his father had laid out for him.&#xA;In this raw conversation Alex discusses everything from business to love and everything in between. If you want to know what it takes to become a successful entrepreneur Alex has had to earn the hard way the lessons he now shares.&#xA;Alex Hormozi:&#xA;Instagram:&#xA;http://bit.ly/40WnLMu&#xA;Website:&#xA;http://bit.ly/3UasFTS&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alex Hormozi knows all about the highs and lows of the journey to becoming successful. From betrayal, fortunes changing as quickly as going from broke to $20 million in under a year, to using pain and failure as fuel. But one thing that doesn’t change on the journey is strength of character, true relationships and the unbudging will to succeed.&#xA;As a first generation American Alex knew the sacrifice that his family had made so that his life would be better than theirs, however he also knew that he had to carve out his own path and not the one his father had laid out for him.&#xA;In this raw conversation Alex discusses everything from business to love and everything in between. If you want to know what it takes to become a successful entrepreneur Alex has had to earn the hard way the lessons he now shares.&#xA;Alex Hormozi:&#xA;Instagram:&#xA;http://bit.ly/40WnLMu&#xA;Website:&#xA;http://bit.ly/3UasFTS&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2f1e7f8-a324-4fb9-8bb0-ae4c1b3a1d04/image">The Man That Makes Millionaires: How To Turn $1,000 Into $100 Million!: Alex Hormozi<url></url></image><guid isPermaLink="false">b2f1e7f8-a324-4fb9-8bb0-ae4c1b3a1d04</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 05:00:00 +0000</pubDate><duration>6873</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2f1e7f8-a324-4fb9-8bb0-ae4c1b3a1d04/file" length="80860370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Advanced Google Business Profile Optimizations | This Week in Marketing<title>4 Advanced Google Business Profile Optimizations | This Week in Marketing</title><description>Google is the ultimate tool that every real estate agent MUST be using if they want to be the top in their area. The only problem is all the best agents are already using it wisely and not everyone can rank at the top. So, if you want to compete with the best, it’s going to take some advanced Google Business Profile optimizations to get you there.&#xA;When I say advanced, I’m talking about the kinds of things that other agents aren’t doing – or even thinking of – that are going to make Google choose to share your profile over others.&#xA;That’s why on this episode of This Week in Marketing, Jason Pantana shares four expert level Google Business Profile optimizations to make you the coveted “Best real estate agent near me.” You’ll learn about how to write descriptions, get yourself all over Google Maps, and special adjustments to make your images found across the web.&#xA; &#xA;Watch or listen now, and keep in mind that these are just a handful of many more advanced Google Business Profile optimizations out there. If you’re looking to really get serious about competing at an expert level and attracting more buyers and sellers through Google, Jason has a full course, MarketingPRO: Google Business Boss, dedicated to just that. He’ll walk you step-by-step though all the most advanced, never-before-shared techniques of elevating your online status.&#xA;In this episode, Jason discusses…&#xA;0:00 – The importance of your GBP&#xA;1:48 – Nouns, verbs, modifiers&#xA;7:38 – Local justifications &#xA;13:15 – Choosing a category&#xA;15:02 – Community pages&#xA;16:28 – ChatGPT and AI&#xA;17:40 – Geotag images&#xA;21:00 – A tool you can’t ignore</description><encoded></encoded><summary>Google is the ultimate tool that every real estate agent MUST be using if they want to be the top in their area. The only problem is all the best agents are already using it wisely and not everyone can rank at the top. So, if you want to compete with the best, it’s going to take some advanced Google Business Profile optimizations to get you there.&#xA;When I say advanced, I’m talking about the kinds of things that other agents aren’t doing – or even thinking of – that are going to make Google choose to share your profile over others.&#xA;That’s why on this episode of This Week in Marketing, Jason Pantana shares four expert level Google Business Profile optimizations to make you the coveted “Best real estate agent near me.” You’ll learn about how to write descriptions, get yourself all over Google Maps, and special adjustments to make your images found across the web.&#xA; &#xA;Watch or listen now, and keep in mind that these are just a handful of many more advanced Google Business Profile optimizations out there. If you’re looking to really get serious about competing at an expert level and attracting more buyers and sellers through Google, Jason has a full course, MarketingPRO: Google Business Boss, dedicated to just that. He’ll walk you step-by-step though all the most advanced, never-before-shared techniques of elevating your online status.&#xA;In this episode, Jason discusses…&#xA;0:00 – The importance of your GBP&#xA;1:48 – Nouns, verbs, modifiers&#xA;7:38 – Local justifications &#xA;13:15 – Choosing a category&#xA;15:02 – Community pages&#xA;16:28 – ChatGPT and AI&#xA;17:40 – Geotag images&#xA;21:00 – A tool you can’t ignore</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0687f0b5-62b3-47be-be6b-33fc9a69668c/image">4 Advanced Google Business Profile Optimizations | This Week in Marketing<url></url></image><guid isPermaLink="false">0687f0b5-62b3-47be-be6b-33fc9a69668c</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 04:30:00 -0700</pubDate><duration>1311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0687f0b5-62b3-47be-be6b-33fc9a69668c/file" length="32409226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Handle Negative People: 6 Strategies to Protect Your Peace<title>How to Handle Negative People: 6 Strategies to Protect Your Peace</title><description>In this episode, you and I are talking about how to protect your peace.&#xA; &#xA;You already spend a lot of time trying to be positive - so today I want to remind you that it is just as important to protect your energy  from people and situations who suck it dry. &#xA; &#xA;You know the ones. &#xA; &#xA;The friend who is so n-e-g-a-t-i-v-e, about everything! &#xA;The rude person at the coffee shop. &#xA;The colleague who’s always stirring the pot.&#xA;The toxic dynamic with certain family members.&#xA; &#xA;Negative people are like dogs who have just jumped into a muddy pond. They come running up to you smelling all nasty and as soon as they get next to you - boom - they shake all that crap all over you. &#xA; &#xA;It’s time to protect yourself.&#xA; &#xA;Today’s podcast episode will teach you six super easy science-backed strategies to help you create an impenetrable force field against bad energy (and muddy dogs).&#xA; &#xA;You can’t allow that crap to get on you - because your positive life force deserves your protection!&#xA; &#xA;And today I’m teaching you how.  Force fields up! Positive energy out!&#xA; &#xA;Because that, my friend, is something to feel great about!&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: Jumping right in with Veronica’s question about emails that ruin her day.&#xA;3:50: You probably have your own stories of entitlement like this one.&#xA;7:30: This technique I use when somebody’s mood is getting all over me.&#xA;9:15: The “snow globe” works best when you’re getting attitude.&#xA;12:30: I know this about people when they explode into a tantrum.&#xA;14:30: Science explains why our bodies stress when we’re around bad moods.&#xA;17:20: Work in a toxic environment? You have these two choices.&#xA;22:40: Dealing with a curmudgeon? I got you. Use the law of reciprocity.&#xA;26:00: Here’s how I melted the ice when I became a legal analyst with CNN.&#xA;29:30: Gossip is bad for your brain and body. Here’s why.&#xA;31:30: Here’s the #1 strategy to stop your gossip today.&#xA;33:30: Once you see triangulation, you’ll look at your relationships differently.&#xA;36:00: This one simple strategy can brighten someone’s day right now.&#xA; &#xA;Have you been betrayed? Listen to “What to do when you’ve been cheated on.”&#xA;Need a confidence boost? Here’s your “Confidence Toolkit.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you and I are talking about how to protect your peace.&#xA; &#xA;You already spend a lot of time trying to be positive - so today I want to remind you that it is just as important to protect your energy  from people and situations who suck it dry. &#xA; &#xA;You know the ones. &#xA; &#xA;The friend who is so n-e-g-a-t-i-v-e, about everything! &#xA;The rude person at the coffee shop. &#xA;The colleague who’s always stirring the pot.&#xA;The toxic dynamic with certain family members.&#xA; &#xA;Negative people are like dogs who have just jumped into a muddy pond. They come running up to you smelling all nasty and as soon as they get next to you - boom - they shake all that crap all over you. &#xA; &#xA;It’s time to protect yourself.&#xA; &#xA;Today’s podcast episode will teach you six super easy science-backed strategies to help you create an impenetrable force field against bad energy (and muddy dogs).&#xA; &#xA;You can’t allow that crap to get on you - because your positive life force deserves your protection!&#xA; &#xA;And today I’m teaching you how.  Force fields up! Positive energy out!&#xA; &#xA;Because that, my friend, is something to feel great about!&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: Jumping right in with Veronica’s question about emails that ruin her day.&#xA;3:50: You probably have your own stories of entitlement like this one.&#xA;7:30: This technique I use when somebody’s mood is getting all over me.&#xA;9:15: The “snow globe” works best when you’re getting attitude.&#xA;12:30: I know this about people when they explode into a tantrum.&#xA;14:30: Science explains why our bodies stress when we’re around bad moods.&#xA;17:20: Work in a toxic environment? You have these two choices.&#xA;22:40: Dealing with a curmudgeon? I got you. Use the law of reciprocity.&#xA;26:00: Here’s how I melted the ice when I became a legal analyst with CNN.&#xA;29:30: Gossip is bad for your brain and body. Here’s why.&#xA;31:30: Here’s the #1 strategy to stop your gossip today.&#xA;33:30: Once you see triangulation, you’ll look at your relationships differently.&#xA;36:00: This one simple strategy can brighten someone’s day right now.&#xA; &#xA;Have you been betrayed? Listen to “What to do when you’ve been cheated on.”&#xA;Need a confidence boost? Here’s your “Confidence Toolkit.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c475920-f683-42ec-a001-bf9f4763f128/image">How to Handle Negative People: 6 Strategies to Protect Your Peace<url></url></image><guid isPermaLink="false">5c475920-f683-42ec-a001-bf9f4763f128</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c475920-f683-42ec-a001-bf9f4763f128/file" length="38115565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Q2 Priorities | Mindset Monday<title>3 Q2 Priorities | Mindset Monday</title><description>Welcome to Q2. Regardless of how you did in Q1, now is your opportunity to narrow in your focus and make a stellar impact on the rest of your year – because the moves you make RIGHT NOW matter more than any other time. Wondering what moves you should make? There are three you need to prioritize over everything else, and those are what I give you on this Mindset Monday.</description><encoded></encoded><summary>Welcome to Q2. Regardless of how you did in Q1, now is your opportunity to narrow in your focus and make a stellar impact on the rest of your year – because the moves you make RIGHT NOW matter more than any other time. Wondering what moves you should make? There are three you need to prioritize over everything else, and those are what I give you on this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22d2216e-8c3b-41a8-8ca7-e3456a1b0273/image">3 Q2 Priorities | Mindset Monday<url></url></image><guid isPermaLink="false">22d2216e-8c3b-41a8-8ca7-e3456a1b0273</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 04:02:00 -0700</pubDate><duration>60</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22d2216e-8c3b-41a8-8ca7-e3456a1b0273/file" length="16988463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6. How to Make Your Content More Fun to Create AND Consume<title>6. How to Make Your Content More Fun to Create AND Consume</title><description>GLASS OF SOCIAL: In this episode of the Marketing Bar podcast, I welcome OUR FIRST GUEST - Kayla Fox (@yourhomegirlkayla)! Wife to the hometown football coach, mama of 4, hair stylist turned real estate agent, Content Director at Modern Agent Social Club, and merch-maker extraordinaire!  We share the biggest mistakes we see people make when it comes to showing up on social media &amp; content creation. And dive into how to make creating (and consuming) your content more fun (because people get on social media to be entertained!)  This episode will change your perspective about infusing pop culture (&amp; personality) into your content, entertaining your audience, and repurposing the content you already have!  PLUS we give you 5 THINGS YOU CAN DO TODAY to make your content more fun to create &amp; consume.  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM THE WEEKLY SIP    </description><encoded></encoded><summary>GLASS OF SOCIAL: In this episode of the Marketing Bar podcast, I welcome OUR FIRST GUEST - Kayla Fox (@yourhomegirlkayla)! Wife to the hometown football coach, mama of 4, hair stylist turned real estate agent, Content Director at Modern Agent Social Club, and merch-maker extraordinaire!  We share the biggest mistakes we see people make when it comes to showing up on social media &amp; content creation. And dive into how to make creating (and consuming) your content more fun (because people get on social media to be entertained!)  This episode will change your perspective about infusing pop culture (&amp; personality) into your content, entertaining your audience, and repurposing the content you already have!  PLUS we give you 5 THINGS YOU CAN DO TODAY to make your content more fun to create &amp; consume.  MARKETING BAR SHOWNOTES MARKETING BAR INSTAGRAM THE WEEKLY SIP    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a050f9c-3aa7-4eaa-adeb-8d0931c99f25/image">6. How to Make Your Content More Fun to Create AND Consume<url></url></image><guid isPermaLink="false">5a050f9c-3aa7-4eaa-adeb-8d0931c99f25</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 01:31:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a050f9c-3aa7-4eaa-adeb-8d0931c99f25/file" length="74125499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hundred Years&#39; War: A Game of Thrones (Part 1) <title>Hundred Years&#39; War: A Game of Thrones (Part 1) </title><description>Dynastic turmoil, inconvenient treaties with Scotland, tales of knights, longbows and the golden age of chivalry. In a time of chaos across Europe, England, a minor power of the time, takes on the mighty kingdom of France. Join Tom and Dominic to learn how the Hundred Years&#39; War began.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Dynastic turmoil, inconvenient treaties with Scotland, tales of knights, longbows and the golden age of chivalry. In a time of chaos across Europe, England, a minor power of the time, takes on the mighty kingdom of France. Join Tom and Dominic to learn how the Hundred Years&#39; War began.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2383c195-3785-4a1c-a933-3f8a1569bbbf/image">Hundred Years&#39; War: A Game of Thrones (Part 1) <url></url></image><guid isPermaLink="false">2383c195-3785-4a1c-a933-3f8a1569bbbf</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 01:00:00 +0000</pubDate><duration>3078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2383c195-3785-4a1c-a933-3f8a1569bbbf/file" length="72224697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russell Brand | Club Random with Bill Maher<title>Russell Brand | Club Random with Bill Maher</title><description>Russell Brand visits Club Random. Bill and Russell discuss the difference between hedonism and addiction, how they each define joy, America in pain, pondering vs. partying, religion and the curtailing of inquiry, the greatest threat to America, the concept of enlightened self-interest, Joe Rogan’s work ethic, MSNBC vs. Fox News, and their mutual admiration of Dave Rubin.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Russell Brand visits Club Random. Bill and Russell discuss the difference between hedonism and addiction, how they each define joy, America in pain, pondering vs. partying, religion and the curtailing of inquiry, the greatest threat to America, the concept of enlightened self-interest, Joe Rogan’s work ethic, MSNBC vs. Fox News, and their mutual admiration of Dave Rubin.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13ce311d-64b9-47ad-ad13-18816ebb5a26/image">Russell Brand | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">13ce311d-64b9-47ad-ad13-18816ebb5a26</guid><clipId></clipId><pubDate>Mon, 03 Apr 2023 01:00:00 +0000</pubDate><duration>5370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13ce311d-64b9-47ad-ad13-18816ebb5a26/file" length="64877579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: “Amplifying” Your Equity and When to Pay Off Debt vs. Invest<title>Seeing Greene: “Amplifying” Your Equity and When to Pay Off Debt vs. Invest</title><description>Want to buy rental properties while the market is down? If you didn’t already know, you could be sitting on the perfect funding source found right under your own feet. But with today’s mortgage rates still double what they were last year, is taking out any of your equity a mistake, or could this be the opportunity of a lifetime to scoop up some sweet real estate deals at a stellar price? We’ve got our expert investor, lender, broker, and ship-metaphor-making host, David Greene, to give you his wealth-building secrets.&#xA;Welcome back to another Seeing Greene, where we take questions live from BiggerPockets listeners on how you can retire early with real estate, build a business you love, and create generational wealth. This time, we’ve got questions on how to use home equity to buy more property, then we debate cash flow vs. appreciation and which is a better bang for your buck. We’ll also compare commercial vs. residential real estate and explain how these two seemingly similar assets operate VERY differently. And finally, David gives his favorite news sources on where to learn about the economy, the housing market, inflation, and every other variable that’ll help you make intelligent investing decisions!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;&#xA;&#xA;Refinancing vs. selling and what to do with high equity but high mortgage rates&#xA;&#xA;&#xA;&#xA;Appreciation vs. cash flow and why bad neighborhoods are NOT for rental property investing&#xA;&#xA;&#xA;Residential vs. commercial real estate and why it gets tricky when funding bigger deals&#xA;&#xA;&#xA;Bitcoin as an alternative to cash and why the rich are still investing in a downturn &#xA;&#xA;&#xA;Portfolio architecture and how to buy rentals that build wealth (not just cash flow)&#xA;&#xA;&#xA;Where to learn about economic trends, data, and the housing market &#xA;&#xA;&#xA;&#xA;Paying off debt vs. investing in real estate (and which to do first) &#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;Find an Investor-Friendly Real Estate Agent&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Bootcamps&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Merch&#xA;&#xA;BPCON2023&#xA;&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;David’s YouTube Channel&#xA;&#xA;Work with David&#xA;&#xA;Network with Other Investors at a BiggerPockets Meetup&#xA;&#xA;Cash Flow vs. Appreciation&#xA;&#xA;Portfolio Architecture 101&#xA;&#xA;The Patrick Bet-David Podcast&#xA;&#xA;Sign Up for David’s Newsletter, ‘Behind the Shine”&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-747&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to buy rental properties while the market is down? If you didn’t already know, you could be sitting on the perfect funding source found right under your own feet. But with today’s mortgage rates still double what they were last year, is taking out any of your equity a mistake, or could this be the opportunity of a lifetime to scoop up some sweet real estate deals at a stellar price? We’ve got our expert investor, lender, broker, and ship-metaphor-making host, David Greene, to give you his wealth-building secrets.&#xA;Welcome back to another Seeing Greene, where we take questions live from BiggerPockets listeners on how you can retire early with real estate, build a business you love, and create generational wealth. This time, we’ve got questions on how to use home equity to buy more property, then we debate cash flow vs. appreciation and which is a better bang for your buck. We’ll also compare commercial vs. residential real estate and explain how these two seemingly similar assets operate VERY differently. And finally, David gives his favorite news sources on where to learn about the economy, the housing market, inflation, and every other variable that’ll help you make intelligent investing decisions!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;&#xA;&#xA;Refinancing vs. selling and what to do with high equity but high mortgage rates&#xA;&#xA;&#xA;&#xA;Appreciation vs. cash flow and why bad neighborhoods are NOT for rental property investing&#xA;&#xA;&#xA;Residential vs. commercial real estate and why it gets tricky when funding bigger deals&#xA;&#xA;&#xA;Bitcoin as an alternative to cash and why the rich are still investing in a downturn &#xA;&#xA;&#xA;Portfolio architecture and how to buy rentals that build wealth (not just cash flow)&#xA;&#xA;&#xA;Where to learn about economic trends, data, and the housing market &#xA;&#xA;&#xA;&#xA;Paying off debt vs. investing in real estate (and which to do first) &#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;Find an Investor-Friendly Real Estate Agent&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Bootcamps&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Merch&#xA;&#xA;BPCON2023&#xA;&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;David’s YouTube Channel&#xA;&#xA;Work with David&#xA;&#xA;Network with Other Investors at a BiggerPockets Meetup&#xA;&#xA;Cash Flow vs. Appreciation&#xA;&#xA;Portfolio Architecture 101&#xA;&#xA;The Patrick Bet-David Podcast&#xA;&#xA;Sign Up for David’s Newsletter, ‘Behind the Shine”&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-747&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5dcfce52-eaee-49d4-b23c-b0d7eaa205d7/image">Seeing Greene: “Amplifying” Your Equity and When to Pay Off Debt vs. Invest<url></url></image><guid isPermaLink="false">5dcfce52-eaee-49d4-b23c-b0d7eaa205d7</guid><clipId></clipId><pubDate>Sun, 02 Apr 2023 06:00:00 +0000</pubDate><duration>3269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5dcfce52-eaee-49d4-b23c-b0d7eaa205d7/file" length="81847667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #630: Gov. Chris Sununu, James Kirchick, and Lt Gov. Winsome Sears<title>Overtime – Episode #630: Gov. Chris Sununu, James Kirchick, and Lt Gov. Winsome Sears</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/31/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/31/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/574981d2-53ce-4738-9fb0-e835334c6afa/image">Overtime – Episode #630: Gov. Chris Sununu, James Kirchick, and Lt Gov. Winsome Sears<url></url></image><guid isPermaLink="false">574981d2-53ce-4738-9fb0-e835334c6afa</guid><clipId></clipId><pubDate>Sat, 01 Apr 2023 12:00:00 +0000</pubDate><duration>723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/574981d2-53ce-4738-9fb0-e835334c6afa/file" length="10199481" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #630: Gov. Chris Sununu, James Kirchick, Lt Gov. Winsome Sears<title>Ep. #630: Gov. Chris Sununu, James Kirchick, Lt Gov. Winsome Sears</title><description>Bill’s guests are Gov. Chris Sununu, James Kirchick, and Lt Gov. Winsome Sears. (Originally aired 03/31/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Gov. Chris Sununu, James Kirchick, and Lt Gov. Winsome Sears. (Originally aired 03/31/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc886ad7-c1a2-47a4-af35-027e0781df15/image">Ep. #630: Gov. Chris Sununu, James Kirchick, Lt Gov. Winsome Sears<url></url></image><guid isPermaLink="false">fc886ad7-c1a2-47a4-af35-027e0781df15</guid><clipId></clipId><pubDate>Sat, 01 Apr 2023 03:00:00 +0000</pubDate><duration>3535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc886ad7-c1a2-47a4-af35-027e0781df15/file" length="55194451" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5351<title>Notowanie 5351</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a97394ca-542a-4c59-87b4-25be845eb005/image">Notowanie 5351<url></url></image><guid isPermaLink="false">a97394ca-542a-4c59-87b4-25be845eb005</guid><clipId></clipId><pubDate>Fri, 31 Mar 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a97394ca-542a-4c59-87b4-25be845eb005/file" length="8961901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate<title>Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate</title><description>Are you free or do you just think that you are free? Are you in fact trapped by your past and every reaction you make shaped by your history? In this moment Dr Gabor Mate discusses how trauma can become a puppet master controlling every aspect of your life and even lead to addiction as a coping mechanism to avoid pain. To overcome this Dr Mate believes you must become aware of your trauma and make it your friend rather than your master, because the opposite of trauma is liberation. Listen to the full episode here - ⁠ https://g2ul0.app.link/mHAISevPAyb The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Gabor: https://www.instagram.com/gabormatemd/ Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you free or do you just think that you are free? Are you in fact trapped by your past and every reaction you make shaped by your history? In this moment Dr Gabor Mate discusses how trauma can become a puppet master controlling every aspect of your life and even lead to addiction as a coping mechanism to avoid pain. To overcome this Dr Mate believes you must become aware of your trauma and make it your friend rather than your master, because the opposite of trauma is liberation. Listen to the full episode here - ⁠ https://g2ul0.app.link/mHAISevPAyb The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Gabor: https://www.instagram.com/gabormatemd/ Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec4b6405-cf9e-4d56-b044-89b1492b697f/image">Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate<url></url></image><guid isPermaLink="false">ec4b6405-cf9e-4d56-b044-89b1492b697f</guid><clipId></clipId><pubDate>Fri, 31 Mar 2023 05:00:00 +0000</pubDate><duration>801</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec4b6405-cf9e-4d56-b044-89b1492b697f/file" length="8177790" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5350<title>Notowanie 5350</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bae56969-042d-4dcc-bdc6-fbc55c37f528/image">Notowanie 5350<url></url></image><guid isPermaLink="false">bae56969-042d-4dcc-bdc6-fbc55c37f528</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bae56969-042d-4dcc-bdc6-fbc55c37f528/file" length="8395149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Genius Has No Sex: Rosa Bonheur<title>Genius Has No Sex: Rosa Bonheur</title><description>Marie-Rosalie, or Rosa, Bonheur (1822-1899) has been lauded as the most celebrated woman artist of her time. Her breathtaking animal paintings showcase not only her technical skill, but also her so-called “radical” ideals. But just how “radical” was Rosa—who has been lauded as a feminist art historical figure—actually setting out to be?&#xA;Today&#39;s Image: Rosa Bonheur, The Horse Fair (1852–55). Oil on canvas; 96 1/4 x 199 1/2 in. (244.5 x 506.7 cm). The Metropolitan Museum of Art, New York.&#xA;Wayne Thiebaud on The Horse Fair &#xA;Linda Nochlin: Why have there been no great women artists?&#xA;______&#xA;Please support the podcast by taking Airwave&#39;s short listener survey at https://www.surveymonkey.com/r/airwave.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Marie-Rosalie, or Rosa, Bonheur (1822-1899) has been lauded as the most celebrated woman artist of her time. Her breathtaking animal paintings showcase not only her technical skill, but also her so-called “radical” ideals. But just how “radical” was Rosa—who has been lauded as a feminist art historical figure—actually setting out to be?&#xA;Today&#39;s Image: Rosa Bonheur, The Horse Fair (1852–55). Oil on canvas; 96 1/4 x 199 1/2 in. (244.5 x 506.7 cm). The Metropolitan Museum of Art, New York.&#xA;Wayne Thiebaud on The Horse Fair &#xA;Linda Nochlin: Why have there been no great women artists?&#xA;______&#xA;Please support the podcast by taking Airwave&#39;s short listener survey at https://www.surveymonkey.com/r/airwave.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3545d084-ab31-4d85-8f38-0f5601837efd/image">Genius Has No Sex: Rosa Bonheur<url></url></image><guid isPermaLink="false">3545d084-ab31-4d85-8f38-0f5601837efd</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 07:02:00 +0000</pubDate><duration>2809</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3545d084-ab31-4d85-8f38-0f5601837efd/file" length="38041881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>28 Rentals Before 28 Years Old (and Doing it All in Just 3 Years!) w/Jake Radawick<title>28 Rentals Before 28 Years Old (and Doing it All in Just 3 Years!) w/Jake Radawick</title><description>Twenty-eight rental units before turning twenty-eight years old? That takes some SERIOUS drive. But after talking to Jake Radawick, the whole story makes much more sense. Within three years, Jake built a rental property portfolio that brings in over $200,000 a year in rent and provides Jakes with a full-time salary’s worth of passive income. But Jake wouldn’t have done any of it if it weren’t for his family—specifically his brother.&#xA;Jake’s older brother has been his “why” for as long as he can remember. He broke through barriers and was able to achieve what most thought impossible of someone with autism. This gave Jake the confidence to go after goals that others told him weren’t achievable. And now, after three years, a lot of work, and some serious goals, Jake has a real estate portfolio that would have taken most investors decades to build. But it didn’t come without its struggles.&#xA;From financing blunders to pipes bursting and flooded basements, this episode will open you up to the realities of building a sizable rental portfolio. But, if you’re willing to take risks like Jake, pivot when possible, and build a team of investing experts, you too could replace your W2 income with real estate profits in just a few years!&#xA; In This Episode We Cover:&#xA;How to build a sizable real estate portfolio in three years or less&#xA;Knowing your “why” behind investing and why you NEED one to be successful&#xA;How to save up for a down payment and why side jobs are a MUST when building wealth&#xA;Live-in BRRRRs and capitalizing on equity to build your portfolio even faster &#xA;Investing out of state and why balancing cash flow with appreciation is a must&#xA;The “snowball” method that Jake used to buy properties faster than most investors&#xA;What to do when no one will finance your loan and why you should always have a great relationship with your banker&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Network with Other Investors at a BiggerPockets Meetup&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;SCALE by David Greene&#xA;Connect with Jake:&#xA;Jake&#39;s BiggerPockets Profile&#xA;Jake&#39;s Instagram&#xA;Jake&#39;s Facebook&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-746&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Twenty-eight rental units before turning twenty-eight years old? That takes some SERIOUS drive. But after talking to Jake Radawick, the whole story makes much more sense. Within three years, Jake built a rental property portfolio that brings in over $200,000 a year in rent and provides Jakes with a full-time salary’s worth of passive income. But Jake wouldn’t have done any of it if it weren’t for his family—specifically his brother.&#xA;Jake’s older brother has been his “why” for as long as he can remember. He broke through barriers and was able to achieve what most thought impossible of someone with autism. This gave Jake the confidence to go after goals that others told him weren’t achievable. And now, after three years, a lot of work, and some serious goals, Jake has a real estate portfolio that would have taken most investors decades to build. But it didn’t come without its struggles.&#xA;From financing blunders to pipes bursting and flooded basements, this episode will open you up to the realities of building a sizable rental portfolio. But, if you’re willing to take risks like Jake, pivot when possible, and build a team of investing experts, you too could replace your W2 income with real estate profits in just a few years!&#xA; In This Episode We Cover:&#xA;How to build a sizable real estate portfolio in three years or less&#xA;Knowing your “why” behind investing and why you NEED one to be successful&#xA;How to save up for a down payment and why side jobs are a MUST when building wealth&#xA;Live-in BRRRRs and capitalizing on equity to build your portfolio even faster &#xA;Investing out of state and why balancing cash flow with appreciation is a must&#xA;The “snowball” method that Jake used to buy properties faster than most investors&#xA;What to do when no one will finance your loan and why you should always have a great relationship with your banker&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Network with Other Investors at a BiggerPockets Meetup&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;SCALE by David Greene&#xA;Connect with Jake:&#xA;Jake&#39;s BiggerPockets Profile&#xA;Jake&#39;s Instagram&#xA;Jake&#39;s Facebook&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-746&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7c47a26-a9a1-41d8-9ae9-3247128de814/image">28 Rentals Before 28 Years Old (and Doing it All in Just 3 Years!) w/Jake Radawick<url></url></image><guid isPermaLink="false">d7c47a26-a9a1-41d8-9ae9-3247128de814</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 06:00:00 +0000</pubDate><duration>3223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7c47a26-a9a1-41d8-9ae9-3247128de814/file" length="83637316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alex Cooper: The World&#39;s No.1 Female Podcaster Finally Opens Up! (Call Her Daddy)<title>Alex Cooper: The World&#39;s No.1 Female Podcaster Finally Opens Up! (Call Her Daddy)</title><description>You can call her daddy but you can also call her Alex Cooper. You could call her Father Cooper the podcaster, or you could call her Alexandra Cooper, the head of a multimillion dollar brand. No matter what you call her Alex defies labelling and expectations.&#xA;But before she was the media mastermind signing multi-million dollar contracts, she was learning the lessons that would help her become the industry leader she is now. Whether that was perfecting her craft of content creation or learning radical empathy from her psychologist mother, these have all been used in her unmatched interviews with the world’s biggest celebrities.&#xA;In this expansive conversation Alex discusses her journey to becoming Daddy. From overcoming childhood bullying and self-doubt, hustling and taking advantage of every opportunity that presented itself, Alex has grown and evolved into the icon she is today and taken her devoted Daddy Gang along for the ride.&#xA;&#xA;Alex Cooper:&#xA;Instagram:&#xA;http://bit.ly/3TVKMg7&#xA;Podcast:&#xA;https://spoti.fi/40NQqD0&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You can call her daddy but you can also call her Alex Cooper. You could call her Father Cooper the podcaster, or you could call her Alexandra Cooper, the head of a multimillion dollar brand. No matter what you call her Alex defies labelling and expectations.&#xA;But before she was the media mastermind signing multi-million dollar contracts, she was learning the lessons that would help her become the industry leader she is now. Whether that was perfecting her craft of content creation or learning radical empathy from her psychologist mother, these have all been used in her unmatched interviews with the world’s biggest celebrities.&#xA;In this expansive conversation Alex discusses her journey to becoming Daddy. From overcoming childhood bullying and self-doubt, hustling and taking advantage of every opportunity that presented itself, Alex has grown and evolved into the icon she is today and taken her devoted Daddy Gang along for the ride.&#xA;&#xA;Alex Cooper:&#xA;Instagram:&#xA;http://bit.ly/3TVKMg7&#xA;Podcast:&#xA;https://spoti.fi/40NQqD0&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a498037-8675-460c-b67a-1d404aeb7890/image">Alex Cooper: The World&#39;s No.1 Female Podcaster Finally Opens Up! (Call Her Daddy)<url></url></image><guid isPermaLink="false">4a498037-8675-460c-b67a-1d404aeb7890</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 05:00:00 +0000</pubDate><duration>5679</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a498037-8675-460c-b67a-1d404aeb7890/file" length="66539207" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Every Tattoo Has a Story: Here’s Mine<title>Every Tattoo Has a Story: Here’s Mine</title><description>In today’s episode, I’m finally answering the #1 personal question that I get asked:&#xA; &#xA;What’s the story behind my tattoo on my right wrist?&#xA; &#xA;Pull up a seat to laugh along with us as Chris and I share our tattoo adventure - complete with anxiety, jealousy, intention, love, a huge mistake on my part, and the most incredible moments of synchronicity.&#xA; &#xA;But it’s not just a story; there’s a much more profound topic we are discussing today. &#xA; &#xA;Because tattoos aren’t really about tattoos. &#xA; &#xA;They are an example of a powerful, positive force that habit researchers call an “environmental trigger.” &#xA; &#xA;They’re also an example of another tool that you can use to create a more powerful and resilient mindset.&#xA; &#xA;Because a lot of tattoos are also “meaningful mantras.” &#xA; &#xA;Today, you will learn how to create and use positive triggers and meaningful mantras to improve your life and to remind you of either a deeper purpose or the values you want to live by.&#xA; &#xA;This goes way beyond etching ink onto your body. &#xA; &#xA;By the end of this episode, you’ll not only be inspired to create your own meaningful mantra, you will have several specific examples of how you can create a positive environmental trigger using things you have around your house. &#xA; &#xA;One thing’s for sure, this episode will leave a lasting impression. 😄&#xA; &#xA;Xo Mel  &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;6:00: I’m answering this personal question so many of you have been asking.&#xA;8:30: Chris shares his powerful story for the tattoo he etched on his forearm.&#xA;12:00: The inspiration for my own tattoo came from this.&#xA;15:00: You won’t believe what happened on our 15th wedding anniversary.&#xA;18:00: Here’s how I beat myself up while Chris was getting his tattoo.&#xA;19:00: You might know this already, but a tattoo isn’t just a tattoo. &#xA;21:00: I just love the synchronicity behind this entire tattoo event.&#xA;24:30: Chris’s tattoo has become a lifeline for him, especially now.&#xA;30:30: Rule #1: a mantra will only work for you if you have this first.&#xA;32:15: Need an idea for your own mantra? I’ve got a bunch of them for you.&#xA;34:30: Here’s how to figure out your own powerful mantra.&#xA;36:30: This is what scientists think about why tattoos are so powerful.&#xA;38:15: Here’s what Chris did that gets him emotional every time he sees it.&#xA;41:00: Are you a busy mom? Then this mantra might work for you.&#xA;42:40: Maybe you need to shift your thinking about a mantra this way.&#xA; &#xA;Learn more about “How &amp; Why Synchronicity Can Improve Your Life.”&#xA;Want more about finding your purpose? “Stop Searching and Do This Instead.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In today’s episode, I’m finally answering the #1 personal question that I get asked:&#xA; &#xA;What’s the story behind my tattoo on my right wrist?&#xA; &#xA;Pull up a seat to laugh along with us as Chris and I share our tattoo adventure - complete with anxiety, jealousy, intention, love, a huge mistake on my part, and the most incredible moments of synchronicity.&#xA; &#xA;But it’s not just a story; there’s a much more profound topic we are discussing today. &#xA; &#xA;Because tattoos aren’t really about tattoos. &#xA; &#xA;They are an example of a powerful, positive force that habit researchers call an “environmental trigger.” &#xA; &#xA;They’re also an example of another tool that you can use to create a more powerful and resilient mindset.&#xA; &#xA;Because a lot of tattoos are also “meaningful mantras.” &#xA; &#xA;Today, you will learn how to create and use positive triggers and meaningful mantras to improve your life and to remind you of either a deeper purpose or the values you want to live by.&#xA; &#xA;This goes way beyond etching ink onto your body. &#xA; &#xA;By the end of this episode, you’ll not only be inspired to create your own meaningful mantra, you will have several specific examples of how you can create a positive environmental trigger using things you have around your house. &#xA; &#xA;One thing’s for sure, this episode will leave a lasting impression. 😄&#xA; &#xA;Xo Mel  &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;6:00: I’m answering this personal question so many of you have been asking.&#xA;8:30: Chris shares his powerful story for the tattoo he etched on his forearm.&#xA;12:00: The inspiration for my own tattoo came from this.&#xA;15:00: You won’t believe what happened on our 15th wedding anniversary.&#xA;18:00: Here’s how I beat myself up while Chris was getting his tattoo.&#xA;19:00: You might know this already, but a tattoo isn’t just a tattoo. &#xA;21:00: I just love the synchronicity behind this entire tattoo event.&#xA;24:30: Chris’s tattoo has become a lifeline for him, especially now.&#xA;30:30: Rule #1: a mantra will only work for you if you have this first.&#xA;32:15: Need an idea for your own mantra? I’ve got a bunch of them for you.&#xA;34:30: Here’s how to figure out your own powerful mantra.&#xA;36:30: This is what scientists think about why tattoos are so powerful.&#xA;38:15: Here’s what Chris did that gets him emotional every time he sees it.&#xA;41:00: Are you a busy mom? Then this mantra might work for you.&#xA;42:40: Maybe you need to shift your thinking about a mantra this way.&#xA; &#xA;Learn more about “How &amp; Why Synchronicity Can Improve Your Life.”&#xA;Want more about finding your purpose? “Stop Searching and Do This Instead.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b3ef350-289f-4d4c-a22f-114e361995eb/image">Every Tattoo Has a Story: Here’s Mine<url></url></image><guid isPermaLink="false">7b3ef350-289f-4d4c-a22f-114e361995eb</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b3ef350-289f-4d4c-a22f-114e361995eb/file" length="46547474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>African Amazons<title>African Amazons</title><description>A story spanning modern-day Ghana, Angola, and Benin, historian Luke Pepera joins Tom and Dominic to discuss the tradition of African queens, female warriors, and military commanders. Through the lives of Queen Nzinga of Ndongo, the Dahomey warriors, and the Ashanti Queen mothers, our hosts look at how these figures interacted with their male counterparts, their subjects, and European colonisers.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A story spanning modern-day Ghana, Angola, and Benin, historian Luke Pepera joins Tom and Dominic to discuss the tradition of African queens, female warriors, and military commanders. Through the lives of Queen Nzinga of Ndongo, the Dahomey warriors, and the Ashanti Queen mothers, our hosts look at how these figures interacted with their male counterparts, their subjects, and European colonisers.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1054c931-c6e3-4bf8-8714-5d6b4d702285/image">African Amazons<url></url></image><guid isPermaLink="false">1054c931-c6e3-4bf8-8714-5d6b4d702285</guid><clipId></clipId><pubDate>Thu, 30 Mar 2023 01:00:00 +0000</pubDate><duration>3191</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1054c931-c6e3-4bf8-8714-5d6b4d702285/file" length="25313830" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5349<title>Notowanie 5349</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99582948-9b8b-41e3-b10a-dbfd4783b6b7/image">Notowanie 5349<url></url></image><guid isPermaLink="false">99582948-9b8b-41e3-b10a-dbfd4783b6b7</guid><clipId></clipId><pubDate>Wed, 29 Mar 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99582948-9b8b-41e3-b10a-dbfd4783b6b7/file" length="8324932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Smart Real Estate Investment for Beginners | Tom Ferry Podcast Experience<title>Smart Real Estate Investment for Beginners | Tom Ferry Podcast Experience</title><description>In this week’s episode of the podcast, we’re talking about real estate investment for beginners. How can you go from a having no money and working on your own to making smart investments with partners you trust?&#xA; &#xA;To help me answer this question, I have two absolute Rockstar investors, Eric Eickhof and Kirk Kessel. Both Eric and Kirk got started at extremely young ages (Eric was only 20 when he bought his first property) and proved that it doesn’t take having a fortune saved up before you can start making tactical investments.&#xA; &#xA;Beginner investors are going to learn:&#xA;How to find investment partners&#xA;The benefit of hosting investment seminars&#xA;How to get the money to invest with&#xA; &#xA;This episode is for anyone looking to build their empire or even just secure their long-term financial future. Watch or listen now.&#xA; </description><encoded></encoded><summary>In this week’s episode of the podcast, we’re talking about real estate investment for beginners. How can you go from a having no money and working on your own to making smart investments with partners you trust?&#xA; &#xA;To help me answer this question, I have two absolute Rockstar investors, Eric Eickhof and Kirk Kessel. Both Eric and Kirk got started at extremely young ages (Eric was only 20 when he bought his first property) and proved that it doesn’t take having a fortune saved up before you can start making tactical investments.&#xA; &#xA;Beginner investors are going to learn:&#xA;How to find investment partners&#xA;The benefit of hosting investment seminars&#xA;How to get the money to invest with&#xA; &#xA;This episode is for anyone looking to build their empire or even just secure their long-term financial future. Watch or listen now.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcedabf6-d36a-4607-b264-1f33433befe0/image">Smart Real Estate Investment for Beginners | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">dcedabf6-d36a-4607-b264-1f33433befe0</guid><clipId></clipId><pubDate>Wed, 29 Mar 2023 04:02:00 -0700</pubDate><duration>2625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcedabf6-d36a-4607-b264-1f33433befe0/file" length="84083922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5348<title>Notowanie 5348</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31e4efb1-e4ec-41a2-9d25-bf5fc1a911ba/image">Notowanie 5348<url></url></image><guid isPermaLink="false">31e4efb1-e4ec-41a2-9d25-bf5fc1a911ba</guid><clipId></clipId><pubDate>Tue, 28 Mar 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31e4efb1-e4ec-41a2-9d25-bf5fc1a911ba/file" length="8337470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The MOST Underrated Way to Get Started in Real Estate in 2023<title>The MOST Underrated Way to Get Started in Real Estate in 2023</title><description>There is an almost fool-proof way to invest in real estate in 2023. It requires very little money down, no experience in investing, and can be used over and over and over again to build millions of dollars in real estate wealth. The strategy? House hacking! Real estate millionaires agree that this strategy is the BEST way to get started investing and can help launch you to the next level of financial freedom. You DON’T need a ton of time or money to house hack, and doing so could set you up for life.&#xA;And if you think our empire-building hosts, David Greene, Henry Washington, and Rob Abasolo, aren’t spitting facts, think again. All three of these investors started house hacking and credit it as the greatest move they made to build wealth. But how does house hacking work, and if it’s such a smart move to make, why isn’t everyone doing it? In essence, house hacking allows you to monetize your living space. So, you get paid to have a mortgage instead of paying a mortgage. This could mean renting out your spare bedrooms, Airbnb-ing your mother-in-law suite, or buying a duplex and renting out the other side.&#xA;And during a time when mortgage rates are higher than many of us have seen before and housing affordability is at an all-time low, house hacking can become your savior of savings, helping you keep more money every month. This compounded savings allows you to buy even more real estate, build your dream portfolio faster, and retire earlier than you thought. So, if you’re ready to invest in real estate, don’t sleep on house hacking! &#xA;In This Episode We Cover:&#xA;House hacking explained and why it’s the EASIEST real estate investing strategy of 2023&#xA;Investing in real estate with no and low money down and why house hacking is the perfect starter option&#xA;The different ways to house hack, from buying a duplex to renting out rooms&#xA;How to find and analyze your house hack to ensure it’s paying for itself&#xA;The best housing markets for house hacking and why you DON’T need to cash flow&#xA;The house hack stack and the secret to building a multi-million dollar portfolio over just a few years&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Try the BiggerPockets Real Estate Calculators on Your Next Deal&#xA;How to Start a Real Estate Portfolio with Just $10K&#xA;Books Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-745&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There is an almost fool-proof way to invest in real estate in 2023. It requires very little money down, no experience in investing, and can be used over and over and over again to build millions of dollars in real estate wealth. The strategy? House hacking! Real estate millionaires agree that this strategy is the BEST way to get started investing and can help launch you to the next level of financial freedom. You DON’T need a ton of time or money to house hack, and doing so could set you up for life.&#xA;And if you think our empire-building hosts, David Greene, Henry Washington, and Rob Abasolo, aren’t spitting facts, think again. All three of these investors started house hacking and credit it as the greatest move they made to build wealth. But how does house hacking work, and if it’s such a smart move to make, why isn’t everyone doing it? In essence, house hacking allows you to monetize your living space. So, you get paid to have a mortgage instead of paying a mortgage. This could mean renting out your spare bedrooms, Airbnb-ing your mother-in-law suite, or buying a duplex and renting out the other side.&#xA;And during a time when mortgage rates are higher than many of us have seen before and housing affordability is at an all-time low, house hacking can become your savior of savings, helping you keep more money every month. This compounded savings allows you to buy even more real estate, build your dream portfolio faster, and retire earlier than you thought. So, if you’re ready to invest in real estate, don’t sleep on house hacking! &#xA;In This Episode We Cover:&#xA;House hacking explained and why it’s the EASIEST real estate investing strategy of 2023&#xA;Investing in real estate with no and low money down and why house hacking is the perfect starter option&#xA;The different ways to house hack, from buying a duplex to renting out rooms&#xA;How to find and analyze your house hack to ensure it’s paying for itself&#xA;The best housing markets for house hacking and why you DON’T need to cash flow&#xA;The house hack stack and the secret to building a multi-million dollar portfolio over just a few years&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Try the BiggerPockets Real Estate Calculators on Your Next Deal&#xA;How to Start a Real Estate Portfolio with Just $10K&#xA;Books Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-745&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36a38df6-c11e-490f-93dc-621203f72a30/image">The MOST Underrated Way to Get Started in Real Estate in 2023<url></url></image><guid isPermaLink="false">36a38df6-c11e-490f-93dc-621203f72a30</guid><clipId></clipId><pubDate>Tue, 28 Mar 2023 06:00:00 +0000</pubDate><duration>2947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36a38df6-c11e-490f-93dc-621203f72a30/file" length="76095075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5347<title>Notowanie 5347</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c181a795-895f-43e3-82e8-0dc98f15fc56/image">Notowanie 5347<url></url></image><guid isPermaLink="false">c181a795-895f-43e3-82e8-0dc98f15fc56</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c181a795-895f-43e3-82e8-0dc98f15fc56/file" length="8342486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>190: The Unbelievable World of Wire Fraud and Other Title Talk<title>190: The Unbelievable World of Wire Fraud and Other Title Talk</title><description>In this episode we welcome one of our most knowledgeable and well-respected local title attorneys, Niki Beeson. Niki is part owner of Commerce Title &amp; Abstract Company and has been closing real estate transactions there for over 20 years. In this discussion Niki breaks down for us some of the common challenges associated with closings and how they can be navigated. We get the 411 on title insurance including what it is and how it came to be. We also learned the different levels of title insurance coverage and what they do. Niki gives us tips on facilitating a smoother closing as an agent and talks about the emotional nature of some closings. Most importantly we get VITAL information on the biggest problem facing real estate closings, wire fraud. Niki had our jaws on the floor with the stats on wire fraud and how these criminals are perpetrating wire fraud now. You can&#39;t afford to miss this episode. You may just save your client from losing their life savings!   Get your wire fraud email template at hustlehumblypodcast.com/wirefraud. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   129: How to Be a Great Cooperating Agent   00:00 Intro 03:02 Symbiotic relationship  04:02 Common title challenges 11:23 Judgements to distinguish 22:16 Defect title ins might cover 26:31 Types of property prone to issues 28:25 Surveys? 30:36 How does title insurance cover this? 33:06 Wire Fraud 41:19 Encrypted Email? 44:11 How can we avoid wire fraud 49:33 More Complex scams 54:45 Remote closings 57:22 Navigating difficult closings 01:01:01 Close in the same room?  </description><encoded></encoded><summary>In this episode we welcome one of our most knowledgeable and well-respected local title attorneys, Niki Beeson. Niki is part owner of Commerce Title &amp; Abstract Company and has been closing real estate transactions there for over 20 years. In this discussion Niki breaks down for us some of the common challenges associated with closings and how they can be navigated. We get the 411 on title insurance including what it is and how it came to be. We also learned the different levels of title insurance coverage and what they do. Niki gives us tips on facilitating a smoother closing as an agent and talks about the emotional nature of some closings. Most importantly we get VITAL information on the biggest problem facing real estate closings, wire fraud. Niki had our jaws on the floor with the stats on wire fraud and how these criminals are perpetrating wire fraud now. You can&#39;t afford to miss this episode. You may just save your client from losing their life savings!   Get your wire fraud email template at hustlehumblypodcast.com/wirefraud. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   129: How to Be a Great Cooperating Agent   00:00 Intro 03:02 Symbiotic relationship  04:02 Common title challenges 11:23 Judgements to distinguish 22:16 Defect title ins might cover 26:31 Types of property prone to issues 28:25 Surveys? 30:36 How does title insurance cover this? 33:06 Wire Fraud 41:19 Encrypted Email? 44:11 How can we avoid wire fraud 49:33 More Complex scams 54:45 Remote closings 57:22 Navigating difficult closings 01:01:01 Close in the same room?  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efecfa4a-a3e4-4399-8818-d227c34cedd6/image">190: The Unbelievable World of Wire Fraud and Other Title Talk<url></url></image><guid isPermaLink="false">efecfa4a-a3e4-4399-8818-d227c34cedd6</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efecfa4a-a3e4-4399-8818-d227c34cedd6/file" length="97059648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leverage Dopamine to Overcome Procrastination &amp; Optimize Effort<title>Leverage Dopamine to Overcome Procrastination &amp; Optimize Effort</title><description>In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dopamine&#xA;(00:02:48) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:27) Dopamine Brain Circuits&#xA;(00:14:53) Goals &amp; Addiction&#xA;(00:17:13) Dopamine Dynamics, “Wave Pool” analogy&#xA;(00:20:28) Craving, Motivation, Pursuit &amp; Reward Prediction Error&#xA;(00:24:46) Sponsor: AG1 (Athletic Greens)&#xA;(00:29:40) Feedback Cues &amp; Reward Contingent Learning, “Scoreboard”&#xA;(00:37:40) Addiction; Pleasure &amp; Pain Imbalance&#xA;(00:44:55) Dopamine Release &amp; Addictive Substances/Behaviors&#xA;(00:50:43) Addiction Recovery, Binding Behaviors&#xA;(00:53:25) Tools: Maintain Baseline Dopamine Levels&#xA;(01:03:26) Tool: Deliberate Cold Exposure &amp; Dopamine&#xA;(01:09:38) Prescriptions &amp; Supplementation: L-Tyrosine, Mucuna Pruriens&#xA;(01:18:58) Dopamine Trough Recovery, Postpartum Depression&#xA;(01:23:31) Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation&#xA;(01:38:10) Making Effort the Reward, Growth Mindset&#xA;(01:41:49) Tool: Overcome Procrastination&#xA;(01:52:16) Tool: Meditation &amp; Procrastination&#xA;(01:57:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dopamine&#xA;(00:02:48) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:27) Dopamine Brain Circuits&#xA;(00:14:53) Goals &amp; Addiction&#xA;(00:17:13) Dopamine Dynamics, “Wave Pool” analogy&#xA;(00:20:28) Craving, Motivation, Pursuit &amp; Reward Prediction Error&#xA;(00:24:46) Sponsor: AG1 (Athletic Greens)&#xA;(00:29:40) Feedback Cues &amp; Reward Contingent Learning, “Scoreboard”&#xA;(00:37:40) Addiction; Pleasure &amp; Pain Imbalance&#xA;(00:44:55) Dopamine Release &amp; Addictive Substances/Behaviors&#xA;(00:50:43) Addiction Recovery, Binding Behaviors&#xA;(00:53:25) Tools: Maintain Baseline Dopamine Levels&#xA;(01:03:26) Tool: Deliberate Cold Exposure &amp; Dopamine&#xA;(01:09:38) Prescriptions &amp; Supplementation: L-Tyrosine, Mucuna Pruriens&#xA;(01:18:58) Dopamine Trough Recovery, Postpartum Depression&#xA;(01:23:31) Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation&#xA;(01:38:10) Making Effort the Reward, Growth Mindset&#xA;(01:41:49) Tool: Overcome Procrastination&#xA;(01:52:16) Tool: Meditation &amp; Procrastination&#xA;(01:57:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/045ebb60-a893-4fb7-b38e-897c8999522a/image">Leverage Dopamine to Overcome Procrastination &amp; Optimize Effort<url></url></image><guid isPermaLink="false">045ebb60-a893-4fb7-b38e-897c8999522a</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 08:00:00 +0000</pubDate><duration>6877</duration><enclosure url="https://podcasts.bajan.us/podcastitems/045ebb60-a893-4fb7-b38e-897c8999522a/file" length="136880902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession &amp; Regrets<title>Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession &amp; Regrets</title><description>If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s the same name that fronts a billion dollar video game franchise. He has been called the Michael Jordan of skateboarding, and at the height of his career he was so dominant in competition that the real fight was for second place.&#xA;But before skateboarding became the Olympic sport it is today and Tony the living legend that he is, he was an outsider in a sport for outsiders. Driven by his love of skateboarding and to prove his haters wrong, he created an entirely new path for the sport and brought it into the public light and popularity it has today.&#xA;In this conversation Tony discusses his life’s dedication to skateboarding, the highs and lows that this commitment brings and how the sport has given back to him by teaching him lessons that he has used in both life and business.&#xA;&#xA;Tony Hawk:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3TRcn1V&#xA;Website:&#xA;http://bit.ly/3TQQYWM&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s the same name that fronts a billion dollar video game franchise. He has been called the Michael Jordan of skateboarding, and at the height of his career he was so dominant in competition that the real fight was for second place.&#xA;But before skateboarding became the Olympic sport it is today and Tony the living legend that he is, he was an outsider in a sport for outsiders. Driven by his love of skateboarding and to prove his haters wrong, he created an entirely new path for the sport and brought it into the public light and popularity it has today.&#xA;In this conversation Tony discusses his life’s dedication to skateboarding, the highs and lows that this commitment brings and how the sport has given back to him by teaching him lessons that he has used in both life and business.&#xA;&#xA;Tony Hawk:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3TRcn1V&#xA;Website:&#xA;http://bit.ly/3TQQYWM&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad732186-a6a0-4c20-b28b-eb59830d5b04/image">Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession &amp; Regrets<url></url></image><guid isPermaLink="false">ad732186-a6a0-4c20-b28b-eb59830d5b04</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 05:00:00 +0000</pubDate><duration>5118</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad732186-a6a0-4c20-b28b-eb59830d5b04/file" length="59803063" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Become the Real Estate Thought Leader on Social Media | This Week in Marketing<title>Become the Real Estate Thought Leader on Social Media | This Week in Marketing</title><description>What does it take to be the real estate thought leader in your area?&#xA;You need to help dispel misinformation, ease fear, and highlight the opportunities happening now in the market. But also, more importantly, you need to be seen on a massive scale and generate consistent engagement.&#xA;A perfect example of this is Shannon Mangin of the Lake Travis area of Austin, TX – and you might recognize her. Shannon has appeared on This Week in Marketing previously about the hacks she’s using to convert leads through Instagram. Now she’s back as she and Jason Pantana continue their conversation about getting real estate business directly from social media, with an emphasis on how to be the thought leader in your market.&#xA;You’ll learn:&#xA;The three types of videos you should be making&#xA;How to get great content ideas&#xA;Best strategies for controlling the narrative and inspiring hope&#xA;And lots more!&#xA;You don’t need to have seen Shannon’s previous appearance to benefit from this one, so watch or listen now and then go back and check it out here.&#xA;In this episode, they discuss… &#xA;0:00 – Shannon’s back!&#xA;1:52 – Shannon’s business and the market&#xA;3:41 – Attracting strangers through Instagram&#xA;6:00 – Content that works&#xA;7:45 – 3 categories of video&#xA;9:52 – Stories&#xA;13:55 – For the impatient agent</description><encoded></encoded><summary>What does it take to be the real estate thought leader in your area?&#xA;You need to help dispel misinformation, ease fear, and highlight the opportunities happening now in the market. But also, more importantly, you need to be seen on a massive scale and generate consistent engagement.&#xA;A perfect example of this is Shannon Mangin of the Lake Travis area of Austin, TX – and you might recognize her. Shannon has appeared on This Week in Marketing previously about the hacks she’s using to convert leads through Instagram. Now she’s back as she and Jason Pantana continue their conversation about getting real estate business directly from social media, with an emphasis on how to be the thought leader in your market.&#xA;You’ll learn:&#xA;The three types of videos you should be making&#xA;How to get great content ideas&#xA;Best strategies for controlling the narrative and inspiring hope&#xA;And lots more!&#xA;You don’t need to have seen Shannon’s previous appearance to benefit from this one, so watch or listen now and then go back and check it out here.&#xA;In this episode, they discuss… &#xA;0:00 – Shannon’s back!&#xA;1:52 – Shannon’s business and the market&#xA;3:41 – Attracting strangers through Instagram&#xA;6:00 – Content that works&#xA;7:45 – 3 categories of video&#xA;9:52 – Stories&#xA;13:55 – For the impatient agent</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22a8dc28-3c80-4a2c-8d32-fd1ff664c0da/image">Become the Real Estate Thought Leader on Social Media | This Week in Marketing<url></url></image><guid isPermaLink="false">22a8dc28-3c80-4a2c-8d32-fd1ff664c0da</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 04:30:00 -0700</pubDate><duration>1871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22a8dc28-3c80-4a2c-8d32-fd1ff664c0da/file" length="45768025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5. What I Would Do If I Started My Business From Scratch Tomorrow<title>5. What I Would Do If I Started My Business From Scratch Tomorrow</title><description>“You are going to fail. You’re going to have things that don’t go the way you thought they would. BUT there’s always so much to learn from that.” In this episode of the Marketing Bar podcast - I’m pouring up the shortcuts to avoid the distractions that held me back in my business - with a few things I’m glad I did along the way, too.  It’s what I wish someone would have told me when I was starting out AND what I’m glad I did and would do (if I had to do it all over) again.  Press play on the episode for a deep dive on all 5 things! Lean in to what you’re really good at Know that you don’t need “fancy stuff” to be successful Build an email list (not just a social media following) *one of the best decisions I made AND something I will always do Name your product / business something that resonates with the audience you want to have You need an audience before you start selling *another thing I’m glad I did and would do again MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>“You are going to fail. You’re going to have things that don’t go the way you thought they would. BUT there’s always so much to learn from that.” In this episode of the Marketing Bar podcast - I’m pouring up the shortcuts to avoid the distractions that held me back in my business - with a few things I’m glad I did along the way, too.  It’s what I wish someone would have told me when I was starting out AND what I’m glad I did and would do (if I had to do it all over) again.  Press play on the episode for a deep dive on all 5 things! Lean in to what you’re really good at Know that you don’t need “fancy stuff” to be successful Build an email list (not just a social media following) *one of the best decisions I made AND something I will always do Name your product / business something that resonates with the audience you want to have You need an audience before you start selling *another thing I’m glad I did and would do again MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c1d42d7-2879-4fc1-9a62-54abe9094b84/image">5. What I Would Do If I Started My Business From Scratch Tomorrow<url></url></image><guid isPermaLink="false">5c1d42d7-2879-4fc1-9a62-54abe9094b84</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 04:16:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c1d42d7-2879-4fc1-9a62-54abe9094b84/file" length="42285369" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Speak Up for Yourself: Simple Strategies for Being Heard<title>How to Speak Up for Yourself: Simple Strategies for Being Heard</title><description>In this episode, you’re learning how to speak up for yourself and make sure that you are heard.&#xA;&#xA;Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower you to have a breakthrough.&#xA;&#xA;Most of us have never been taught the skills we need to have challenging conversations or to better advocate for our needs.&#xA;&#xA;The good news is that these are skills, and you are going to learn them in a very entertaining and relatable format today.&#xA;&#xA;You’re invited to listen in on multiple coaching sessions with listeners just like you and me who are struggling to find the words or the courage to say what needs to be said.&#xA;&#xA;So today I’m unpacking my formula, step by step, for handling challenging conversations.&#xA;&#xA;This is an excellent episode to send to people in your life who you really wish saw their own value and worth and could communicate it better.&#xA;&#xA;I can’t wait to hear how these very clear steps have helped you have those conversations you’ve been putting off and to show up differently at work and school.&#xA;&#xA;Xo Mel &#xA;&#xA;Want me to answer your question on the podcast? Submit it here.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: Listen to Claudia’s question about how to set boundaries in friendships.&#xA;5:30: Here are 3 reasons why we avoid difficult conversations in the first place.&#xA;14:40: Do you have a friend who criticizes you? Listen to this.&#xA;17:30: Make sure you are ready with THIS before you start your conversation.&#xA;19:45: This is a prime example of a time when I was being a crappy friend.&#xA;23:30: Here’s what you should assume before you have a conversation.&#xA;25:30: Never do this or you’ll put the other person on the defensive.&#xA;26:45: If you can, PLEASE have your conversation this way.&#xA;30:40: Here’s my favorite visual when it’s my turn to listen.&#xA;33:40: Do you have to communicate with an ex? Listen to Erica.&#xA;35:50: You’ve got to learn how to “gray rock” when dealing with difficult people.&#xA;36:40: See the petty people in this ridiculous way and it will help!&#xA;39:30: Like it or not, you have to have this conversation for your kids’ sake.&#xA;40:30: Here is what anger and pettiness actually is.&#xA;41:15: One of two things will happen when you handle conversations like this.&#xA;43:30: How do you handle combative people in your life? Listen to Candace.&#xA;46:00: Here’s what a person with anxious attachment needs to hear from you.&#xA;49:00: Need to have a conversation with someone who’s triggered easily?&#xA;&#xA;Is it time to let go of your relationship? If so, then listen to “How to Let Go.”&#xA;&#xA;Learn about “The 4 Attachment Styles for Healthy Relationships.”&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re learning how to speak up for yourself and make sure that you are heard.&#xA;&#xA;Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower you to have a breakthrough.&#xA;&#xA;Most of us have never been taught the skills we need to have challenging conversations or to better advocate for our needs.&#xA;&#xA;The good news is that these are skills, and you are going to learn them in a very entertaining and relatable format today.&#xA;&#xA;You’re invited to listen in on multiple coaching sessions with listeners just like you and me who are struggling to find the words or the courage to say what needs to be said.&#xA;&#xA;So today I’m unpacking my formula, step by step, for handling challenging conversations.&#xA;&#xA;This is an excellent episode to send to people in your life who you really wish saw their own value and worth and could communicate it better.&#xA;&#xA;I can’t wait to hear how these very clear steps have helped you have those conversations you’ve been putting off and to show up differently at work and school.&#xA;&#xA;Xo Mel &#xA;&#xA;Want me to answer your question on the podcast? Submit it here.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: Listen to Claudia’s question about how to set boundaries in friendships.&#xA;5:30: Here are 3 reasons why we avoid difficult conversations in the first place.&#xA;14:40: Do you have a friend who criticizes you? Listen to this.&#xA;17:30: Make sure you are ready with THIS before you start your conversation.&#xA;19:45: This is a prime example of a time when I was being a crappy friend.&#xA;23:30: Here’s what you should assume before you have a conversation.&#xA;25:30: Never do this or you’ll put the other person on the defensive.&#xA;26:45: If you can, PLEASE have your conversation this way.&#xA;30:40: Here’s my favorite visual when it’s my turn to listen.&#xA;33:40: Do you have to communicate with an ex? Listen to Erica.&#xA;35:50: You’ve got to learn how to “gray rock” when dealing with difficult people.&#xA;36:40: See the petty people in this ridiculous way and it will help!&#xA;39:30: Like it or not, you have to have this conversation for your kids’ sake.&#xA;40:30: Here is what anger and pettiness actually is.&#xA;41:15: One of two things will happen when you handle conversations like this.&#xA;43:30: How do you handle combative people in your life? Listen to Candace.&#xA;46:00: Here’s what a person with anxious attachment needs to hear from you.&#xA;49:00: Need to have a conversation with someone who’s triggered easily?&#xA;&#xA;Is it time to let go of your relationship? If so, then listen to “How to Let Go.”&#xA;&#xA;Learn about “The 4 Attachment Styles for Healthy Relationships.”&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acf18fe0-3d1c-4d1e-b2ea-f46e8fc93e43/image">How to Speak Up for Yourself: Simple Strategies for Being Heard<url></url></image><guid isPermaLink="false">acf18fe0-3d1c-4d1e-b2ea-f46e8fc93e43</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acf18fe0-3d1c-4d1e-b2ea-f46e8fc93e43/file" length="54690010" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Forget Your Environment | Mindset Monday<title>Forget Your Environment | Mindset Monday</title><description>Where do results come from? Do they come from your environment? Your situation? Are they something that just happens to you? Or are they something that you and only you are in control of, regardless of your environment? In this episode of Mindset Monday, I’m going to tell you two simple things that give you the power to produce results, regardless of what’s going on around you.</description><encoded></encoded><summary>Where do results come from? Do they come from your environment? Your situation? Are they something that just happens to you? Or are they something that you and only you are in control of, regardless of your environment? In this episode of Mindset Monday, I’m going to tell you two simple things that give you the power to produce results, regardless of what’s going on around you.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8c51f31-5e83-4927-9045-2486621c923a/image">Forget Your Environment | Mindset Monday<url></url></image><guid isPermaLink="false">a8c51f31-5e83-4927-9045-2486621c923a</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 04:02:00 -0700</pubDate><duration>42</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8c51f31-5e83-4927-9045-2486621c923a/file" length="1375960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First Abolitionist<title>The First Abolitionist</title><description>It&#39;s 1718, an English Quaker lands in Barbados. He is soon horrified to discover the treatment of people working the plantations there. Treatment the Marquis de Sade saw as the only cruelty that could rival that of the ancients. Listen to discover how Benjamin Lay became the first abolitionist, performing many stunts to shock and convince his fellow Quakers and humans that slavery was abhorrent and wrong.&#xA;&#xA;This episode contains graphic details of the torture of enslaved people, including mentions of suicide. This content is not intended for younger audiences, and listener discretion is advised.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s 1718, an English Quaker lands in Barbados. He is soon horrified to discover the treatment of people working the plantations there. Treatment the Marquis de Sade saw as the only cruelty that could rival that of the ancients. Listen to discover how Benjamin Lay became the first abolitionist, performing many stunts to shock and convince his fellow Quakers and humans that slavery was abhorrent and wrong.&#xA;&#xA;This episode contains graphic details of the torture of enslaved people, including mentions of suicide. This content is not intended for younger audiences, and listener discretion is advised.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4b15f5b-5d3e-48fa-a448-03e562fafa05/image">The First Abolitionist<url></url></image><guid isPermaLink="false">e4b15f5b-5d3e-48fa-a448-03e562fafa05</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 01:00:00 +0000</pubDate><duration>3052</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4b15f5b-5d3e-48fa-a448-03e562fafa05/file" length="24202718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Arianna Huffington | Club Random with Bill Maher<title>Arianna Huffington | Club Random with Bill Maher</title><description>Bill Maher and Arianna Huffington on the countries that revere old people, Arianna’s humble origins, Bill’s yearly birthday present to Arianna, the Harvard electroshock/phone experiment, the generation no one has a beef with, calling out social justice warriors, why Bill is okay being a Bad Environmentalist, why Twitter needed to be taken over by Elon Musk, the day Arianna’s divorce became final, and how Bill made her kids cry.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Arianna Huffington on the countries that revere old people, Arianna’s humble origins, Bill’s yearly birthday present to Arianna, the Harvard electroshock/phone experiment, the generation no one has a beef with, calling out social justice warriors, why Bill is okay being a Bad Environmentalist, why Twitter needed to be taken over by Elon Musk, the day Arianna’s divorce became final, and how Bill made her kids cry.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6e3f635-6d84-4428-8db6-ddaf3feff165/image">Arianna Huffington | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">a6e3f635-6d84-4428-8db6-ddaf3feff165</guid><clipId></clipId><pubDate>Mon, 27 Mar 2023 01:00:00 +0000</pubDate><duration>4099</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6e3f635-6d84-4428-8db6-ddaf3feff165/file" length="49625852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Create Cash Flow &amp; Cutting Costs On a Home Renovation<title>Seeing Greene: How to Create Cash Flow &amp; Cutting Costs On a Home Renovation</title><description>What’s the key to escaping the rat race in 2023? Do you need a rental property LLC for every property, or can you put multiple in one? And how do you create cash flow when housing prices are so high? For the everyday real estate investor, it can seem like profitable rental properties are getting harder and harder to find, and financial independence is slowly slipping away. And while many would give up on their pursuit for early retirement, time freedom, and autonomy over their schedule, we’re here to give you the knowledge you need to hit your wildest investing goals in 2023.&#xA;We’re back with another Seeing Greene, where your agent, investor, broker, and system-building savant, David Greene, answers your real estate investing questions on the spot! In this episode, we’ll touch on rental property LLCs and how many properties to put in each one, what to do when home prices are high, and cash flow is low, the “new build BRRRR” that could create crazy equity gains, and a smarter way to shop for landlord insurance. All that (and much more) is coming up, so stick around!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Where to buy your next rental property and how to create cash flow&#xA;Setting up your rental property LLCs and how many you’ll really need&#xA;The build, rent, refinance and repeat BRRRR strategy that could produce massive equity&#xA;Why bigger is better and the reason you should ALWAYS shop for rentals with more rooms&#xA;How to provide value to your mentor (even if you don’t have real estate experience)&#xA;Landlord insurance and when a commercial policy trumps individual coverage&#xA;Building systems for your real estate business and a practical way to start systemizing TODAY&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Top 10 Real Estate Markets for Cash Flow in 2023&#xA;The BiggerPockets Guide to Landlord Insurance&#xA;Sign Up for David’s 2023 Scottsdale Goal Setting Retreat&#xA;Book Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-744&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s the key to escaping the rat race in 2023? Do you need a rental property LLC for every property, or can you put multiple in one? And how do you create cash flow when housing prices are so high? For the everyday real estate investor, it can seem like profitable rental properties are getting harder and harder to find, and financial independence is slowly slipping away. And while many would give up on their pursuit for early retirement, time freedom, and autonomy over their schedule, we’re here to give you the knowledge you need to hit your wildest investing goals in 2023.&#xA;We’re back with another Seeing Greene, where your agent, investor, broker, and system-building savant, David Greene, answers your real estate investing questions on the spot! In this episode, we’ll touch on rental property LLCs and how many properties to put in each one, what to do when home prices are high, and cash flow is low, the “new build BRRRR” that could create crazy equity gains, and a smarter way to shop for landlord insurance. All that (and much more) is coming up, so stick around!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Where to buy your next rental property and how to create cash flow&#xA;Setting up your rental property LLCs and how many you’ll really need&#xA;The build, rent, refinance and repeat BRRRR strategy that could produce massive equity&#xA;Why bigger is better and the reason you should ALWAYS shop for rentals with more rooms&#xA;How to provide value to your mentor (even if you don’t have real estate experience)&#xA;Landlord insurance and when a commercial policy trumps individual coverage&#xA;Building systems for your real estate business and a practical way to start systemizing TODAY&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Top 10 Real Estate Markets for Cash Flow in 2023&#xA;The BiggerPockets Guide to Landlord Insurance&#xA;Sign Up for David’s 2023 Scottsdale Goal Setting Retreat&#xA;Book Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;SCALE by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-744&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6859435-1b83-4e82-86aa-1ad0049a37b6/image">Seeing Greene: How to Create Cash Flow &amp; Cutting Costs On a Home Renovation<url></url></image><guid isPermaLink="false">b6859435-1b83-4e82-86aa-1ad0049a37b6</guid><clipId></clipId><pubDate>Sun, 26 Mar 2023 06:00:00 +0000</pubDate><duration>3173</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6859435-1b83-4e82-86aa-1ad0049a37b6/file" length="80768148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #629: David Sedaris, Scott Galloway, and Annie Lowrey<title>Overtime – Episode #629: David Sedaris, Scott Galloway, and Annie Lowrey</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/24/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/24/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/180d83bb-1304-4b69-b5f5-e78c606d4440/image">Overtime – Episode #629: David Sedaris, Scott Galloway, and Annie Lowrey<url></url></image><guid isPermaLink="false">180d83bb-1304-4b69-b5f5-e78c606d4440</guid><clipId></clipId><pubDate>Sat, 25 Mar 2023 12:00:00 +0000</pubDate><duration>709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/180d83bb-1304-4b69-b5f5-e78c606d4440/file" length="9985878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #629: David Sedaris, Scott Galloway, Annie Lowrey<title>Ep. #629: David Sedaris, Scott Galloway, Annie Lowrey</title><description>Bill’s guests are David Sedaris, Scott Galloway, and Annie Lowrey. (Originally aired 03/24/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Sedaris, Scott Galloway, and Annie Lowrey. (Originally aired 03/24/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8daec23f-48e3-4659-9974-44d154ab02ec/image">Ep. #629: David Sedaris, Scott Galloway, Annie Lowrey<url></url></image><guid isPermaLink="false">8daec23f-48e3-4659-9974-44d154ab02ec</guid><clipId></clipId><pubDate>Sat, 25 Mar 2023 03:00:00 +0000</pubDate><duration>3476</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8daec23f-48e3-4659-9974-44d154ab02ec/file" length="54249811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5346<title>Notowanie 5346</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c6b731f-47e9-4b07-afb3-c610c59ddc90/image">Notowanie 5346<url></url></image><guid isPermaLink="false">4c6b731f-47e9-4b07-afb3-c610c59ddc90</guid><clipId></clipId><pubDate>Fri, 24 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c6b731f-47e9-4b07-afb3-c610c59ddc90/file" length="8001431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps &amp; NSDR<title>AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps &amp; NSDR</title><description>Welcome to a preview of the fifth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:53) Strategies for Abstaining From Addictive Thoughts and Narratives&#xA;(00:21:07) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Continuous Glucose Monitors (CGMs)&#xA;&#xA;How to Build Good Habits Alongside a Partner Who Challenges Them?&#xA;&#xA;Short Naps vs. Non-Sleep Deep Rest (NSDR) for Replenishing Energy and Dopamine&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the fifth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:53) Strategies for Abstaining From Addictive Thoughts and Narratives&#xA;(00:21:07) Huberman Lab Premium&#xA;&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Continuous Glucose Monitors (CGMs)&#xA;&#xA;How to Build Good Habits Alongside a Partner Who Challenges Them?&#xA;&#xA;Short Naps vs. Non-Sleep Deep Rest (NSDR) for Replenishing Energy and Dopamine&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd16b3fc-886f-41ad-9e50-f00ba49cc074/image">AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps &amp; NSDR<url></url></image><guid isPermaLink="false">dd16b3fc-886f-41ad-9e50-f00ba49cc074</guid><clipId></clipId><pubDate>Fri, 24 Mar 2023 12:00:00 +0000</pubDate><duration>1406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd16b3fc-886f-41ad-9e50-f00ba49cc074/file" length="28426480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 102 - Why A Job Isn&#39;t Just A Paycheck: Barbara Corcoran<title>Moment 102 - Why A Job Isn&#39;t Just A Paycheck: Barbara Corcoran</title><description>What is the value of a job? Is it just the pay check or is there something more valuable that can be gained from a job? In this moment business mogul Barbara Corcoran discusses why she would always pick the job in which she could learn a lot and gain skills over just a pay check. Having worked 22 jobs including being a lifeguard, tent saleswoman and a hot dog vendor, Barbara believes that every lesson she learned in these positions helped her later in business and led to her stratospheric success. Listen to the full episode here - ⁠https://g2ul0.app.link/TIVYc9ZjNu The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Barbara: https://www.barbaracorcoran.com https://twitter.com/BarbaraCorcoran?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the value of a job? Is it just the pay check or is there something more valuable that can be gained from a job? In this moment business mogul Barbara Corcoran discusses why she would always pick the job in which she could learn a lot and gain skills over just a pay check. Having worked 22 jobs including being a lifeguard, tent saleswoman and a hot dog vendor, Barbara believes that every lesson she learned in these positions helped her later in business and led to her stratospheric success. Listen to the full episode here - ⁠https://g2ul0.app.link/TIVYc9ZjNu The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Barbara: https://www.barbaracorcoran.com https://twitter.com/BarbaraCorcoran?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e05ce5b-8ee9-4e0c-b350-75177538b161/image">Moment 102 - Why A Job Isn&#39;t Just A Paycheck: Barbara Corcoran<url></url></image><guid isPermaLink="false">6e05ce5b-8ee9-4e0c-b350-75177538b161</guid><clipId></clipId><pubDate>Fri, 24 Mar 2023 06:00:00 +0000</pubDate><duration>600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e05ce5b-8ee9-4e0c-b350-75177538b161/file" length="5761254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5345<title>Notowanie 5345</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7ee7ae8-047c-40f1-abd8-813a64e80528/image">Notowanie 5345<url></url></image><guid isPermaLink="false">a7ee7ae8-047c-40f1-abd8-813a64e80528</guid><clipId></clipId><pubDate>Thu, 23 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7ee7ae8-047c-40f1-abd8-813a64e80528/file" length="8257222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robert Greene: How To Seduce Anyone, Build Confidence &amp; Become Powerful<title>Robert Greene: How To Seduce Anyone, Build Confidence &amp; Become Powerful</title><description>How do you achieve success in the modern world? This is the billion dollar question. Some people would say that you must gain a whole new variety of skills and knowledge to keep up in our fast moving times. Only a few people would say you should use strategies that haven’t changed in thousands of years, as human nature and the game of power hasn’t changed either.&#xA;&#xA;Best-selling author Robert Greene is one of these few people. Ever since he was a child he has been fascinated with seeing behind the polite masks that humans show to each other in civilised society, whilst underneath these disguises we all share a darker side and cravings for power.&#xA;&#xA;In this enlightening conversation Robert Greene discusses his life’s work, from the rules of power and seduction, to mastery and human nature. Robert explores how we can use the lessons of history to succeed in all areas of life.&#xA;&#xA;Follow Robert:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3LFt2n9&#xA;Website:&#xA;http://bit.ly/3TIptyr&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you achieve success in the modern world? This is the billion dollar question. Some people would say that you must gain a whole new variety of skills and knowledge to keep up in our fast moving times. Only a few people would say you should use strategies that haven’t changed in thousands of years, as human nature and the game of power hasn’t changed either.&#xA;&#xA;Best-selling author Robert Greene is one of these few people. Ever since he was a child he has been fascinated with seeing behind the polite masks that humans show to each other in civilised society, whilst underneath these disguises we all share a darker side and cravings for power.&#xA;&#xA;In this enlightening conversation Robert Greene discusses his life’s work, from the rules of power and seduction, to mastery and human nature. Robert explores how we can use the lessons of history to succeed in all areas of life.&#xA;&#xA;Follow Robert:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3LFt2n9&#xA;Website:&#xA;http://bit.ly/3TIptyr&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7aab2b6e-d7d4-47e7-b509-97ea22c062c8/image">Robert Greene: How To Seduce Anyone, Build Confidence &amp; Become Powerful<url></url></image><guid isPermaLink="false">7aab2b6e-d7d4-47e7-b509-97ea22c062c8</guid><clipId></clipId><pubDate>Thu, 23 Mar 2023 06:00:00 +0000</pubDate><duration>6793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7aab2b6e-d7d4-47e7-b509-97ea22c062c8/file" length="79903347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Better Than BRRRR!? How to Make $200K+ on ONE Deal w/Janice Stitzer<title>Better Than BRRRR!? How to Make $200K+ on ONE Deal w/Janice Stitzer</title><description>The BRRRR method is one of the most celebrated, highly-effective real estate investing strategies the world has ever known. Never heard of it? BRRRR stands for “Buy, Rehab, Rent, Refinance, Repeat” and is a simple framework to allow any real estate investor, no matter their skill level, to get into real estate investing for no money at the end of the deal. This down payment recycling system allows you to use the same amount of cash to build a real estate portfolio that’ll expand to infinity. And for a while, the BRRRR method was yet to be bested—until now.&#xA;Janice Stitzer may have cracked the code. As a house-hacking California native, Janice was pushed out of the golden state right before the last crash when housing prices were high, cash flow was low, and traffic was at a standstill. She and her husband decided to boost their quality of life by relocating to Colorado, where they started a construction company and a BRRRR-ing empire. Then in 2008, when lending screeched to a halt, her BRRRRs died down. But some years later, a new idea hatched—the BRRRR 2.0.&#xA;Using this simple strategy, Janice got a brand new short-term rental that cash flows like crazy, all while gaining $200K in equity before her first guest checked in. This repeatable system can be used by almost anyone and doesn’t require much experience. With just five properties, this “BRRRR 2.0” investing style could make you a millionaire. But you won’t know how it works if you don’t tune in! So, stick around!&#xA;In This Episode We Cover:&#xA;The BRRRR 2.0 method and how it unlocks MASSIVE amounts of equity &#xA;House hacking in expensive markets and the lowering your cost of living (even in LA)&#xA;The BRRRR strategy explained and why it’s still one of the most profitable ways to invest&#xA;The five things to look for when developing land or investing in new construction &#xA;Why you NEED a great general contractor at your side ANY time you plan on building &#xA;Short-term rental investing and why the cash flow beats consistent long-term rentals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;How to Succeed in Real Estate Investing Using the BRRRR Method&#xA;14 Questions to Ask Before You Hire a General Contractor&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Janice:&#xA;Janice&#39;s Instagram&#xA;Janice&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-743&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method is one of the most celebrated, highly-effective real estate investing strategies the world has ever known. Never heard of it? BRRRR stands for “Buy, Rehab, Rent, Refinance, Repeat” and is a simple framework to allow any real estate investor, no matter their skill level, to get into real estate investing for no money at the end of the deal. This down payment recycling system allows you to use the same amount of cash to build a real estate portfolio that’ll expand to infinity. And for a while, the BRRRR method was yet to be bested—until now.&#xA;Janice Stitzer may have cracked the code. As a house-hacking California native, Janice was pushed out of the golden state right before the last crash when housing prices were high, cash flow was low, and traffic was at a standstill. She and her husband decided to boost their quality of life by relocating to Colorado, where they started a construction company and a BRRRR-ing empire. Then in 2008, when lending screeched to a halt, her BRRRRs died down. But some years later, a new idea hatched—the BRRRR 2.0.&#xA;Using this simple strategy, Janice got a brand new short-term rental that cash flows like crazy, all while gaining $200K in equity before her first guest checked in. This repeatable system can be used by almost anyone and doesn’t require much experience. With just five properties, this “BRRRR 2.0” investing style could make you a millionaire. But you won’t know how it works if you don’t tune in! So, stick around!&#xA;In This Episode We Cover:&#xA;The BRRRR 2.0 method and how it unlocks MASSIVE amounts of equity &#xA;House hacking in expensive markets and the lowering your cost of living (even in LA)&#xA;The BRRRR strategy explained and why it’s still one of the most profitable ways to invest&#xA;The five things to look for when developing land or investing in new construction &#xA;Why you NEED a great general contractor at your side ANY time you plan on building &#xA;Short-term rental investing and why the cash flow beats consistent long-term rentals &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;How to Succeed in Real Estate Investing Using the BRRRR Method&#xA;14 Questions to Ask Before You Hire a General Contractor&#xA;4 Vital Points to Consider BEFORE Getting Into New Construction&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Janice:&#xA;Janice&#39;s Instagram&#xA;Janice&#39;s Website&#xA; &#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-743&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41a6de8b-3d52-4b6e-9709-214875249229/image">Better Than BRRRR!? How to Make $200K+ on ONE Deal w/Janice Stitzer<url></url></image><guid isPermaLink="false">41a6de8b-3d52-4b6e-9709-214875249229</guid><clipId></clipId><pubDate>Thu, 23 Mar 2023 06:00:00 +0000</pubDate><duration>3860</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41a6de8b-3d52-4b6e-9709-214875249229/file" length="98708111" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reset Your Health in 10 Days: Advice From a Renowned MD<title>Reset Your Health in 10 Days: Advice From a Renowned MD</title><description>I made you an appointment with one of the world’s leading doctors in functional medicine.&#xA;&#xA;Dr. Mark Hyman has written an incredible 14 (!!!) New York Times best sellers. He is the founder and director of The UltraWellness Center, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine.&#xA;His latest book, Young Forever, teaches you science-backed, actionable steps to slow down the aging process and even reverse disease.&#xA;&#xA;An appointment like this would cost $$$ in person, but today, it’s free for you.&#xA;&#xA;Seriously, you will be floored by what you hear.&#xA;&#xA;No matter how old you are, you have more control over your health than you may think, and it’s never too early or too late to start making simple yet profound changes.&#xA;&#xA;Having trouble sleeping? We&#39;ve got you.&#xA;&#xA;Brain fog and headaches messing up your day? Check.&#xA;&#xA;Low energy? We hear you.&#xA;&#xA;Anxiety and ADHD running your life? We’re covering that too.&#xA;&#xA;In this episode, we are breaking everything down point by point so that you get the specific, actionable steps you need to start changing your life in real time.&#xA;&#xA;Grab a notebook because the doctor is in and he will see you now.&#xA;&#xA;Get ready to take charge of your health like never before.&#xA;&#xA;Xo Mel&#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;9:30: Food is not just food; here’s what it becomes once you eat it.&#xA;12:30: So what’s the connection between gut health and overall health?&#xA;14:45: What exactly is inflammation and what’s causing it?&#xA;16:30: Okay, so then what does a healthy gut look like?&#xA;19:30: Put these foods on your plate for 10 days and see what happens.&#xA;23:30: The big fat lie we’re being fed every day.&#xA;25:30: Can changing my gut heal my anxiety?&#xA;27:15: This simple tool will improve digestion and calm your nerves.&#xA;28:30: Phenomenal story of ADHD that was healed in two months.&#xA;31:30: The difference between two main types of allergies.&#xA;34:00: Holy sh*t! What Dr. Hyman said that reminded me of Oakley.&#xA;37:45: The 5 major things in your life that cause inflammation.&#xA;40:00: Simple tips to help you start sleeping better.&#xA;42:40: If we could cure this, we’d extend our lives by more than 7 years.&#xA;44:45: These are the supplements you and I should be taking.&#xA;48:15: Here’s what causes your body to dump too much magnesium.&#xA;50:50: Trouble with your hormones? You need to hear this.&#xA;55:00: Do this if you want a clear picture of your health.&#xA;59:45: What probiotics help reset your gut?&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Start your day off with focus using “A Toolkit for the Perfect Morning Routine.”&#xA;Here are more “Simple Ways to Improve Your Brain Health.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>I made you an appointment with one of the world’s leading doctors in functional medicine.&#xA;&#xA;Dr. Mark Hyman has written an incredible 14 (!!!) New York Times best sellers. He is the founder and director of The UltraWellness Center, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine.&#xA;His latest book, Young Forever, teaches you science-backed, actionable steps to slow down the aging process and even reverse disease.&#xA;&#xA;An appointment like this would cost $$$ in person, but today, it’s free for you.&#xA;&#xA;Seriously, you will be floored by what you hear.&#xA;&#xA;No matter how old you are, you have more control over your health than you may think, and it’s never too early or too late to start making simple yet profound changes.&#xA;&#xA;Having trouble sleeping? We&#39;ve got you.&#xA;&#xA;Brain fog and headaches messing up your day? Check.&#xA;&#xA;Low energy? We hear you.&#xA;&#xA;Anxiety and ADHD running your life? We’re covering that too.&#xA;&#xA;In this episode, we are breaking everything down point by point so that you get the specific, actionable steps you need to start changing your life in real time.&#xA;&#xA;Grab a notebook because the doctor is in and he will see you now.&#xA;&#xA;Get ready to take charge of your health like never before.&#xA;&#xA;Xo Mel&#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;9:30: Food is not just food; here’s what it becomes once you eat it.&#xA;12:30: So what’s the connection between gut health and overall health?&#xA;14:45: What exactly is inflammation and what’s causing it?&#xA;16:30: Okay, so then what does a healthy gut look like?&#xA;19:30: Put these foods on your plate for 10 days and see what happens.&#xA;23:30: The big fat lie we’re being fed every day.&#xA;25:30: Can changing my gut heal my anxiety?&#xA;27:15: This simple tool will improve digestion and calm your nerves.&#xA;28:30: Phenomenal story of ADHD that was healed in two months.&#xA;31:30: The difference between two main types of allergies.&#xA;34:00: Holy sh*t! What Dr. Hyman said that reminded me of Oakley.&#xA;37:45: The 5 major things in your life that cause inflammation.&#xA;40:00: Simple tips to help you start sleeping better.&#xA;42:40: If we could cure this, we’d extend our lives by more than 7 years.&#xA;44:45: These are the supplements you and I should be taking.&#xA;48:15: Here’s what causes your body to dump too much magnesium.&#xA;50:50: Trouble with your hormones? You need to hear this.&#xA;55:00: Do this if you want a clear picture of your health.&#xA;59:45: What probiotics help reset your gut?&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Start your day off with focus using “A Toolkit for the Perfect Morning Routine.”&#xA;Here are more “Simple Ways to Improve Your Brain Health.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc26451e-bb86-47f4-aabd-af996e539027/image">Reset Your Health in 10 Days: Advice From a Renowned MD<url></url></image><guid isPermaLink="false">dc26451e-bb86-47f4-aabd-af996e539027</guid><clipId></clipId><pubDate>Thu, 23 Mar 2023 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc26451e-bb86-47f4-aabd-af996e539027/file" length="65069261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Atlantis: Legacy of the Lost Empire (Part 2)<title>Atlantis: Legacy of the Lost Empire (Part 2)</title><description>From claims that the alphabet was originated by Atlantians, Francis Bacon using the story as a model of utopia, to the Nazis co-opting Atlantis as the birthplace of the Aryan race, everyone seems to have wanted a slice of the Atlantian pie. Join Tom and Dominic as they explore the academics and the amateurs who lay claim to discovering the real Atlantis. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From claims that the alphabet was originated by Atlantians, Francis Bacon using the story as a model of utopia, to the Nazis co-opting Atlantis as the birthplace of the Aryan race, everyone seems to have wanted a slice of the Atlantian pie. Join Tom and Dominic as they explore the academics and the amateurs who lay claim to discovering the real Atlantis. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e6eedf6-0d32-4719-b485-d8055904e6ef/image">Atlantis: Legacy of the Lost Empire (Part 2)<url></url></image><guid isPermaLink="false">7e6eedf6-0d32-4719-b485-d8055904e6ef</guid><clipId></clipId><pubDate>Thu, 23 Mar 2023 02:00:00 +0000</pubDate><duration>3228</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e6eedf6-0d32-4719-b485-d8055904e6ef/file" length="25802501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5344<title>Notowanie 5344</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da6f536b-4c30-4dfb-bb62-4fcc6015f221/image">Notowanie 5344<url></url></image><guid isPermaLink="false">da6f536b-4c30-4dfb-bb62-4fcc6015f221</guid><clipId></clipId><pubDate>Wed, 22 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da6f536b-4c30-4dfb-bb62-4fcc6015f221/file" length="7863505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Agents Show You How to Get More Listings | Tom Ferry Podcast Experience<title>Top Agents Show You How to Get More Listings | Tom Ferry Podcast Experience</title><description>As an agent, the most important thing that you can learn right now is how to get more listings. Everything else comes second.&#xA; &#xA;Then the question is, how do you learn that?&#xA; &#xA;The answer: you learn from the best agents in the business, those agents who are listing hundreds of homes every year. On this episode of the Tom Ferry Podcast Experience, I’m talking with powerhouse team leaders Jill Biggs (600 listings a year) and Jamie McMartin (500 listings this year) about their top strategies for attracting sellers which work over and over again.&#xA; &#xA;These are strategies who work for anyone, whether you’re running a team or working as a solo agent.&#xA; &#xA;If you’re a new agent or even a pro who is looking to reignite your fire, these two Rockstars are going to show you how to get more listings like the best in the business do.&#xA; &#xA;You may want to watch or listen to this one a few times!&#xA; </description><encoded></encoded><summary>As an agent, the most important thing that you can learn right now is how to get more listings. Everything else comes second.&#xA; &#xA;Then the question is, how do you learn that?&#xA; &#xA;The answer: you learn from the best agents in the business, those agents who are listing hundreds of homes every year. On this episode of the Tom Ferry Podcast Experience, I’m talking with powerhouse team leaders Jill Biggs (600 listings a year) and Jamie McMartin (500 listings this year) about their top strategies for attracting sellers which work over and over again.&#xA; &#xA;These are strategies who work for anyone, whether you’re running a team or working as a solo agent.&#xA; &#xA;If you’re a new agent or even a pro who is looking to reignite your fire, these two Rockstars are going to show you how to get more listings like the best in the business do.&#xA; &#xA;You may want to watch or listen to this one a few times!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af627063-2f82-49a1-90d0-ed7bc2a4ad2c/image">Top Agents Show You How to Get More Listings | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">af627063-2f82-49a1-90d0-ed7bc2a4ad2c</guid><clipId></clipId><pubDate>Wed, 22 Mar 2023 04:02:00 -0700</pubDate><duration>2095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af627063-2f82-49a1-90d0-ed7bc2a4ad2c/file" length="67101291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5343<title>Notowanie 5343</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4757872e-51bc-4fb1-9c44-893c811b4bb6/image">Notowanie 5343<url></url></image><guid isPermaLink="false">4757872e-51bc-4fb1-9c44-893c811b4bb6</guid><clipId></clipId><pubDate>Tue, 21 Mar 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4757872e-51bc-4fb1-9c44-893c811b4bb6/file" length="8046571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve Financial Freedom Through Real Estate in 4 Steps<title>How to Achieve Financial Freedom Through Real Estate in 4 Steps</title><description>Financial freedom is the goal we’re all after. Whether you want to replace your nine-to-five income, retire your spouse or family members, spend more time with your loved ones, or just have enough money to travel the world, reaching financial independence is truly the American dream. And the wisest, most stable way to find financial freedom? Real estate investing! For generations, rental property investing has been the foundation of many millionaires’ portfolios, and you can repeat their path with four simple steps.&#xA;To give you the complete rundown on the four steps to financial freedom, we’ve got Dave Meyer, VP of Data and Analytics and host of On the Market, on the show. Dave embodies the financially-free life most people dream of. He lives abroad, chooses to work, and eats copious amounts of sandwiches every day. But what most people don’t see is the decade of hard work and dedication that Dave put in to get up to this point. &#xA;Dave will explain exactly how to calculate the passive income you need to find financial freedom, where to start investing in real estate, how to analyze a real estate deal from scratch, and the one tool that EVERY investor can use to build a rental property portfolio faster.&#xA;If you want to become a real estate pro in 2023, sign up for BiggerPockets Pro and use code “ANALYSIS20” for a special discount. &#xA;In This Episode We Cover&#xA;How to achieve financial freedom through real estate in 2023 &#xA;Calculating your FI number and setting the RIGHT type of real estate goals&#xA;Picking your real estate market and metrics you MUST use when researching &#xA;Finding real estate deals and the LAPS funnel professional investors use to find perfect properties&#xA;How to analyze a real estate deal in minutes using the BiggerPockets rental property calculator &#xA;Cash flow vs. appreciation and which you should pick when deciding on your investment strategy &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-742&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom is the goal we’re all after. Whether you want to replace your nine-to-five income, retire your spouse or family members, spend more time with your loved ones, or just have enough money to travel the world, reaching financial independence is truly the American dream. And the wisest, most stable way to find financial freedom? Real estate investing! For generations, rental property investing has been the foundation of many millionaires’ portfolios, and you can repeat their path with four simple steps.&#xA;To give you the complete rundown on the four steps to financial freedom, we’ve got Dave Meyer, VP of Data and Analytics and host of On the Market, on the show. Dave embodies the financially-free life most people dream of. He lives abroad, chooses to work, and eats copious amounts of sandwiches every day. But what most people don’t see is the decade of hard work and dedication that Dave put in to get up to this point. &#xA;Dave will explain exactly how to calculate the passive income you need to find financial freedom, where to start investing in real estate, how to analyze a real estate deal from scratch, and the one tool that EVERY investor can use to build a rental property portfolio faster.&#xA;If you want to become a real estate pro in 2023, sign up for BiggerPockets Pro and use code “ANALYSIS20” for a special discount. &#xA;In This Episode We Cover&#xA;How to achieve financial freedom through real estate in 2023 &#xA;Calculating your FI number and setting the RIGHT type of real estate goals&#xA;Picking your real estate market and metrics you MUST use when researching &#xA;Finding real estate deals and the LAPS funnel professional investors use to find perfect properties&#xA;How to analyze a real estate deal in minutes using the BiggerPockets rental property calculator &#xA;Cash flow vs. appreciation and which you should pick when deciding on your investment strategy &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-742&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f96c5c02-e84a-46f6-8019-5b30c7a86985/image">How to Achieve Financial Freedom Through Real Estate in 4 Steps<url></url></image><guid isPermaLink="false">f96c5c02-e84a-46f6-8019-5b30c7a86985</guid><clipId></clipId><pubDate>Tue, 21 Mar 2023 06:00:00 +0000</pubDate><duration>4284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f96c5c02-e84a-46f6-8019-5b30c7a86985/file" length="107994221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5342<title>Notowanie 5342</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59cfb1a0-35d5-4cd3-bcc1-38a647a86b02/image">Notowanie 5342<url></url></image><guid isPermaLink="false">59cfb1a0-35d5-4cd3-bcc1-38a647a86b02</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59cfb1a0-35d5-4cd3-bcc1-38a647a86b02/file" length="8085023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>189: Winning with Your Listing Photos<title>189: Winning with Your Listing Photos</title><description>You never get a second chance to make a first impression, right? We all know by now that buyers&#39; first impressions of your listing happen online, so your listing photos are THE most important marketing you will do! In this episode we talk about how sellers should prep for photos and what exactly happens on photo day. How many photos are enough? Do you need drone photos? Where do sellers and agents go wrong in their photos? We will answer all of these questions and more and tell a few funny photo storiews. If you haven&#39;t seen the many websites and articles about MLS photos gone wrong, warm up your google machine and get ready for some solid laughs. It&#39;s time for a chat full of actionable advice and a full list of listing photo do&#39;s and don&#39;ts!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   00:00 Intro 00:55 Start 01:40 Why do you need professional photos? 03:50 How to find a photographer? 06:00 Don&#39;t over edit. 11:14 What happens when the photographer is there? 16:12 Before they leave the house checklist 31:11 How many photos? 33:30 Drone photos 34:10 Do you use video? 35:39 What order? 37:02 Do you label them? 39:44 Don&#39;ts 44:45 !!REALLY GOOD STORY HERE!! 51:56 Toast  </description><encoded></encoded><summary>You never get a second chance to make a first impression, right? We all know by now that buyers&#39; first impressions of your listing happen online, so your listing photos are THE most important marketing you will do! In this episode we talk about how sellers should prep for photos and what exactly happens on photo day. How many photos are enough? Do you need drone photos? Where do sellers and agents go wrong in their photos? We will answer all of these questions and more and tell a few funny photo storiews. If you haven&#39;t seen the many websites and articles about MLS photos gone wrong, warm up your google machine and get ready for some solid laughs. It&#39;s time for a chat full of actionable advice and a full list of listing photo do&#39;s and don&#39;ts!   Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   00:00 Intro 00:55 Start 01:40 Why do you need professional photos? 03:50 How to find a photographer? 06:00 Don&#39;t over edit. 11:14 What happens when the photographer is there? 16:12 Before they leave the house checklist 31:11 How many photos? 33:30 Drone photos 34:10 Do you use video? 35:39 What order? 37:02 Do you label them? 39:44 Don&#39;ts 44:45 !!REALLY GOOD STORY HERE!! 51:56 Toast  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f8fef71-808d-42e7-822c-5ff779e1f6ff/image">189: Winning with Your Listing Photos<url></url></image><guid isPermaLink="false">9f8fef71-808d-42e7-822c-5ff779e1f6ff</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f8fef71-808d-42e7-822c-5ff779e1f6ff/file" length="77681280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4. These Posts Could Be Costing You Clients<title>4. These Posts Could Be Costing You Clients</title><description>Grab your journal and a pen - you’re going to want to take notes for this workshop style episode of the Marketing Bar podcast!  In this episode, I challenge you to remember why you’re posting in the first place, teach 5 tips to infuse story-telling into your social strategy, AND give you 3 caption templates* (that use my story-telling tips) to customize and practice infusing into your own feed! Time to start thinking like a marketer, because you’re not selling houses in 1983!  *Caption templates are linked in the show notes! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP </description><encoded></encoded><summary>Grab your journal and a pen - you’re going to want to take notes for this workshop style episode of the Marketing Bar podcast!  In this episode, I challenge you to remember why you’re posting in the first place, teach 5 tips to infuse story-telling into your social strategy, AND give you 3 caption templates* (that use my story-telling tips) to customize and practice infusing into your own feed! Time to start thinking like a marketer, because you’re not selling houses in 1983!  *Caption templates are linked in the show notes! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/950e9df4-6df3-4217-b6ec-739c9462d48e/image">4. These Posts Could Be Costing You Clients<url></url></image><guid isPermaLink="false">950e9df4-6df3-4217-b6ec-739c9462d48e</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 08:00:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/950e9df4-6df3-4217-b6ec-739c9462d48e/file" length="41285402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Vitality, Emotional &amp; Physical Health &amp; Lifespan | Dr. Peter Attia<title>Improve Vitality, Emotional &amp; Physical Health &amp; Lifespan | Dr. Peter Attia</title><description>In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science &amp; Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one’s risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavior and prescription-based tools that area useful to all people regardless of age, male or female, and that can significantly improve vitality, health and lifespan.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Peter Attia&#xA;(00:03:39) Sponsor: LMNT&#xA;(00:07:34) Lifespan vs. Healthspan&#xA;(00:10:54) “4 Horseman of Death”, Diseases of Atherosclerosis&#xA;(00:14:44) Tool: Hypertension &amp; Stroke, Blood Pressure Testing &#xA;(00:23:14) Preventing Atherosclerosis, Smoking &amp; Vaping, Pollution&#xA;(00:28:33) Sponsor: AG1&#xA;(00:33:29) Cholesterol, ApoB&#xA;(00:42:21) Cholesterol Levels, LDL &amp; ApoB Testing&#xA;(00:49:29) ApoB Levels &amp; Atherosclerosis, Causality&#xA;(01:01:06) ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors&#xA;(01:12:30) Monitoring ApoB&#xA;(01:18:30) Reducing Blood Pressure, Exercise &amp; Sleep&#xA;(01:20:50) High Blood Pressure &amp; Kidneys&#xA;(01:23:11) Alcohol, Sleep &amp; Disease Risk&#xA;(01:31:21) Cancer &amp; Cancer Risks: Genetics, Smoking &amp; Obesity&#xA;(01:39:47) Cancer Screening &amp; Survival&#xA;(01:44:17) Radiation Risks, CT &amp; PET Scans&#xA;(01:48:48) Environmental Carcinogens&#xA;(01:52:11) Genetic &amp; Whole-Body MRI Screening, Colonoscopy&#xA;(01:58:47) Neurodegenerative Diseases, Alzheimer’s Disease, ApoE&#xA;(02:08:08) Alzheimer’s Disease &amp; Amyloid&#xA;(02:13:58) Interventions for Brain Health, Traumatic Brain Injury (TBI)&#xA;(02:21:26) Accidental Death, “Deaths of Despair”, Fentanyl Crisis&#xA;(02:31:20) Fall Risk &amp; Stability, 4 Pillars of Strength Training&#xA;(02:41:05) Emotional Health&#xA;(02:53:45) Mortality &amp; Preserving Relationship Quality&#xA;(03:02:20) Relationships vs. Outcomes, Deconstructing Emotions&#xA;(03:09:34) Treatment Centers, Emotional Processing &amp; Recovery&#xA;(03:16:34) Tool: Inner Monologue &amp; Anger, Redirecting Self-Talk&#xA;(03:27:37) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science &amp; Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one’s risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavior and prescription-based tools that area useful to all people regardless of age, male or female, and that can significantly improve vitality, health and lifespan.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Peter Attia&#xA;(00:03:39) Sponsor: LMNT&#xA;(00:07:34) Lifespan vs. Healthspan&#xA;(00:10:54) “4 Horseman of Death”, Diseases of Atherosclerosis&#xA;(00:14:44) Tool: Hypertension &amp; Stroke, Blood Pressure Testing &#xA;(00:23:14) Preventing Atherosclerosis, Smoking &amp; Vaping, Pollution&#xA;(00:28:33) Sponsor: AG1&#xA;(00:33:29) Cholesterol, ApoB&#xA;(00:42:21) Cholesterol Levels, LDL &amp; ApoB Testing&#xA;(00:49:29) ApoB Levels &amp; Atherosclerosis, Causality&#xA;(01:01:06) ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors&#xA;(01:12:30) Monitoring ApoB&#xA;(01:18:30) Reducing Blood Pressure, Exercise &amp; Sleep&#xA;(01:20:50) High Blood Pressure &amp; Kidneys&#xA;(01:23:11) Alcohol, Sleep &amp; Disease Risk&#xA;(01:31:21) Cancer &amp; Cancer Risks: Genetics, Smoking &amp; Obesity&#xA;(01:39:47) Cancer Screening &amp; Survival&#xA;(01:44:17) Radiation Risks, CT &amp; PET Scans&#xA;(01:48:48) Environmental Carcinogens&#xA;(01:52:11) Genetic &amp; Whole-Body MRI Screening, Colonoscopy&#xA;(01:58:47) Neurodegenerative Diseases, Alzheimer’s Disease, ApoE&#xA;(02:08:08) Alzheimer’s Disease &amp; Amyloid&#xA;(02:13:58) Interventions for Brain Health, Traumatic Brain Injury (TBI)&#xA;(02:21:26) Accidental Death, “Deaths of Despair”, Fentanyl Crisis&#xA;(02:31:20) Fall Risk &amp; Stability, 4 Pillars of Strength Training&#xA;(02:41:05) Emotional Health&#xA;(02:53:45) Mortality &amp; Preserving Relationship Quality&#xA;(03:02:20) Relationships vs. Outcomes, Deconstructing Emotions&#xA;(03:09:34) Treatment Centers, Emotional Processing &amp; Recovery&#xA;(03:16:34) Tool: Inner Monologue &amp; Anger, Redirecting Self-Talk&#xA;(03:27:37) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2551f4e8-8a8f-4f04-bf56-187b5f4ddad5/image">Improve Vitality, Emotional &amp; Physical Health &amp; Lifespan | Dr. Peter Attia<url></url></image><guid isPermaLink="false">2551f4e8-8a8f-4f04-bf56-187b5f4ddad5</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 08:00:00 +0000</pubDate><duration>12302</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2551f4e8-8a8f-4f04-bf56-187b5f4ddad5/file" length="196668087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole<title>The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole</title><description>At some point in your life you have felt how your thoughts and emotions have had impacts on your body, whether that is not sleeping because of stress or stomach aches from anxiety. While we’ve all felt that modern medicine denies any connection between the two and the effects they have on each other.&#xA;Dr Will Cole believes that we can’t just separate mental health from physical health as they so obviously affect each other. He believes that the way to heal ourselves fully and not just treat symptoms is to be aware of what we our putting into our bodies, from thoughts to nutrition.&#xA;In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.&#xA;His new book ‘Gut Feelings’ is available now: https://amzn.to/3ZMzcp5&#xA;&#xA;Dr Will Cole:&#xA;Instagram:&#xA;http://bit.ly/3Z2Cq77&#xA;Website:&#xA;http://bit.ly/3TmQur6&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At some point in your life you have felt how your thoughts and emotions have had impacts on your body, whether that is not sleeping because of stress or stomach aches from anxiety. While we’ve all felt that modern medicine denies any connection between the two and the effects they have on each other.&#xA;Dr Will Cole believes that we can’t just separate mental health from physical health as they so obviously affect each other. He believes that the way to heal ourselves fully and not just treat symptoms is to be aware of what we our putting into our bodies, from thoughts to nutrition.&#xA;In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.&#xA;His new book ‘Gut Feelings’ is available now: https://amzn.to/3ZMzcp5&#xA;&#xA;Dr Will Cole:&#xA;Instagram:&#xA;http://bit.ly/3Z2Cq77&#xA;Website:&#xA;http://bit.ly/3TmQur6&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8480efd8-73be-4cae-a4fd-3a4c383cfed4/image">The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole<url></url></image><guid isPermaLink="false">8480efd8-73be-4cae-a4fd-3a4c383cfed4</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 05:00:00 +0000</pubDate><duration>5118</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8480efd8-73be-4cae-a4fd-3a4c383cfed4/file" length="59807139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>”Done” Beats ”Perfect” | Mindset Monday<title>”Done” Beats ”Perfect” | Mindset Monday</title><description>Have you ever had something to do, maybe something as simple as sending an email or posting a video, and just found yourself unable to get it perfect? Maybe it’s some minor detail holding you back. But more likely, this is just fear and resistance showing its ugly face. When this situation arises, I have some advice for how to move the needle forward, and that’s what you’ll get in this Mindset Monday.</description><encoded></encoded><summary>Have you ever had something to do, maybe something as simple as sending an email or posting a video, and just found yourself unable to get it perfect? Maybe it’s some minor detail holding you back. But more likely, this is just fear and resistance showing its ugly face. When this situation arises, I have some advice for how to move the needle forward, and that’s what you’ll get in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6d1cc31-377c-4269-ae0f-c892321a5650/image">”Done” Beats ”Perfect” | Mindset Monday<url></url></image><guid isPermaLink="false">f6d1cc31-377c-4269-ae0f-c892321a5650</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 04:02:00 -0700</pubDate><duration>72</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6d1cc31-377c-4269-ae0f-c892321a5650/file" length="2334384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Practical, Proven Tools I Use When I Feel Overwhelmed<title>Practical, Proven Tools I Use When I Feel Overwhelmed</title><description>In this episode, you and I are tackling overwhelm together as I coach five listeners just like you who are tired of feeling so stressed.&#xA; &#xA;I promise this will be helpful, fun, and full of powerful tools you can put to use immediately.&#xA; &#xA;You need that because you’re drowning in your to-do lists, taking care of everyone else but yourself, and you’re saying yes to every commitment that enters your inbox. &#xA; &#xA;That’s why simple solutions are the answer.&#xA; &#xA;And I need these solutions too. I feel like my to-do list is overflowing and the demands are piling up.&#xA; &#xA;But that’s okay, because with The Mel Robbins Podcast, you get to show up exactly as you are.&#xA; &#xA;And today, we will start breaking down the two types of overwhelm so you can understand exactly what it is you’re dealing with. &#xA; &#xA;But we don’t stop there.&#xA; &#xA;You’re also getting three simple but profound strategies to help you eliminate the overwhelm from your life.&#xA; &#xA;So that you start feeling energized again. &#xA; &#xA;And I so want that for you. &#xA; &#xA;Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:30: If you’re a parent or caregiver, you’ll recognize yourself in Laura’s question.&#xA;8:00: Knowing the two types of overwhelm has profoundly impacted my life.&#xA;9:00: What my talk show mentor taught me that I’ll never forget.&#xA;11:45: When it comes to dealing with legitimate overwhelm, start here.&#xA;14:45: Can you have a morning routine when your life is overwhelmed?&#xA;17:00: When life seems insanely busy, you have to stop telling yourself this lie.&#xA;18:00: Here’s my #1 strategy for dealing with overwhelm.&#xA;23:30: Are you someone who says yes to everything? Then this is for you.&#xA;28:40: The Rule of Three saves me every time.&#xA;32:35: This truth about procrastination will make you see it in a whole new way.&#xA;38:15: Procrastinating on paying your bills? You need to listen to Michelle.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Don’t know how to say no? Listen to “Start Putting Yourself First.”&#xA;And I know you will like “The Only Way to Stop Procrastinating.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you and I are tackling overwhelm together as I coach five listeners just like you who are tired of feeling so stressed.&#xA; &#xA;I promise this will be helpful, fun, and full of powerful tools you can put to use immediately.&#xA; &#xA;You need that because you’re drowning in your to-do lists, taking care of everyone else but yourself, and you’re saying yes to every commitment that enters your inbox. &#xA; &#xA;That’s why simple solutions are the answer.&#xA; &#xA;And I need these solutions too. I feel like my to-do list is overflowing and the demands are piling up.&#xA; &#xA;But that’s okay, because with The Mel Robbins Podcast, you get to show up exactly as you are.&#xA; &#xA;And today, we will start breaking down the two types of overwhelm so you can understand exactly what it is you’re dealing with. &#xA; &#xA;But we don’t stop there.&#xA; &#xA;You’re also getting three simple but profound strategies to help you eliminate the overwhelm from your life.&#xA; &#xA;So that you start feeling energized again. &#xA; &#xA;And I so want that for you. &#xA; &#xA;Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:30: If you’re a parent or caregiver, you’ll recognize yourself in Laura’s question.&#xA;8:00: Knowing the two types of overwhelm has profoundly impacted my life.&#xA;9:00: What my talk show mentor taught me that I’ll never forget.&#xA;11:45: When it comes to dealing with legitimate overwhelm, start here.&#xA;14:45: Can you have a morning routine when your life is overwhelmed?&#xA;17:00: When life seems insanely busy, you have to stop telling yourself this lie.&#xA;18:00: Here’s my #1 strategy for dealing with overwhelm.&#xA;23:30: Are you someone who says yes to everything? Then this is for you.&#xA;28:40: The Rule of Three saves me every time.&#xA;32:35: This truth about procrastination will make you see it in a whole new way.&#xA;38:15: Procrastinating on paying your bills? You need to listen to Michelle.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Don’t know how to say no? Listen to “Start Putting Yourself First.”&#xA;And I know you will like “The Only Way to Stop Procrastinating.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74111476-20a8-4c22-9a3a-5dc29ea51ad5/image">Practical, Proven Tools I Use When I Feel Overwhelmed<url></url></image><guid isPermaLink="false">74111476-20a8-4c22-9a3a-5dc29ea51ad5</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74111476-20a8-4c22-9a3a-5dc29ea51ad5/file" length="40880279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Atlantis: The Legend<title>Atlantis: The Legend</title><description>Majestic palaces, untold riches, and indeterminable power... the story of Atlantis is a tale as old as time. But is there really any truth behind the ancient tome, or was Plato simply trying his hand at political satire? Join Tom and Dominic as they discuss the origins of the legend of Atlantis.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Majestic palaces, untold riches, and indeterminable power... the story of Atlantis is a tale as old as time. But is there really any truth behind the ancient tome, or was Plato simply trying his hand at political satire? Join Tom and Dominic as they discuss the origins of the legend of Atlantis.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ba2104d-edd5-43ae-ba8c-992e3572bfe2/image">Atlantis: The Legend<url></url></image><guid isPermaLink="false">9ba2104d-edd5-43ae-ba8c-992e3572bfe2</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 02:00:00 +0000</pubDate><duration>3313</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ba2104d-edd5-43ae-ba8c-992e3572bfe2/file" length="26523538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Harvey Levin | Club Random with Bill Maher<title>Harvey Levin | Club Random with Bill Maher</title><description>Bill Maher and Harvey Levin randomly riff on the Alec Baldwin case, Harvey’s 9-11 documentary (there was an extra plane), the generational differences at TMZ, when Harvey’s staff realized that he’s older than chips, the concept from Real Time of the national divorce, and Harvey’s heartbreaking, never-before-told story about why Cher is his favorite celebrity.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Harvey Levin randomly riff on the Alec Baldwin case, Harvey’s 9-11 documentary (there was an extra plane), the generational differences at TMZ, when Harvey’s staff realized that he’s older than chips, the concept from Real Time of the national divorce, and Harvey’s heartbreaking, never-before-told story about why Cher is his favorite celebrity.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07f7bdf0-e17d-4c88-851a-015bd4c649c2/image">Harvey Levin | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">07f7bdf0-e17d-4c88-851a-015bd4c649c2</guid><clipId></clipId><pubDate>Mon, 20 Mar 2023 01:00:00 +0000</pubDate><duration>4410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07f7bdf0-e17d-4c88-851a-015bd4c649c2/file" length="53722432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The Cash Flow &#34;Golden Age” Could Be OVER<title>Seeing Greene: The Cash Flow &#34;Golden Age” Could Be OVER</title><description>The golden age of cash flow real estate investing could be over as we know it. For the past decade and a half, landlords got used to buying standard homes that made a killing in cash flow. Combine that with exponentially appreciating home prices, and anyone who purchased a property in the past ten years looks like an investing oracle. But now, the tide is starting to turn, and rookie real estate investors are struggling to find any house in almost any market that can cash flow. So what happened, and why has the nation’s cash-flowing real estate suddenly disappeared? &#xA;Welcome back to another Seeing Greene, where your “don’t just go for cash flow” host, David Greene, is back to drop some real estate knowledge for ANY level of investor. In this episode, we get into why it’s so challenging to find real estate deals that cash flow in 2023, when to invest in an appreciation vs. cash flow market, and whether or not to sell a property that isn’t profitable. Then, we switch gears and touch on how to vet a private lender you met online and whether or not an out-of-state rental rehab project is too risky for a brand-new real estate investor. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The “Golden Age” of cash flow and why it might finally be over in 2023&#xA;How to pivot when you can’t find a “deal” in today’s housing market&#xA;Cash flow vs. appreciation markets and which makes for a better long-term bet&#xA;What to do when your rental property isn’t profitable and how to know it’s worth selling&#xA;Vetting private money lenders and why you should NEVER send money to one&#xA;Out-of-state renovations and rehabs and why rookie real estate investors should stay clear of them&#xA;Delayed gratification and why it’s the true path to building wealth &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Cash Flow vs. Appreciation&#xA;Ability to Delay Gratification Predicts Wealth, Health &amp; Success&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-741&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The golden age of cash flow real estate investing could be over as we know it. For the past decade and a half, landlords got used to buying standard homes that made a killing in cash flow. Combine that with exponentially appreciating home prices, and anyone who purchased a property in the past ten years looks like an investing oracle. But now, the tide is starting to turn, and rookie real estate investors are struggling to find any house in almost any market that can cash flow. So what happened, and why has the nation’s cash-flowing real estate suddenly disappeared? &#xA;Welcome back to another Seeing Greene, where your “don’t just go for cash flow” host, David Greene, is back to drop some real estate knowledge for ANY level of investor. In this episode, we get into why it’s so challenging to find real estate deals that cash flow in 2023, when to invest in an appreciation vs. cash flow market, and whether or not to sell a property that isn’t profitable. Then, we switch gears and touch on how to vet a private lender you met online and whether or not an out-of-state rental rehab project is too risky for a brand-new real estate investor. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The “Golden Age” of cash flow and why it might finally be over in 2023&#xA;How to pivot when you can’t find a “deal” in today’s housing market&#xA;Cash flow vs. appreciation markets and which makes for a better long-term bet&#xA;What to do when your rental property isn’t profitable and how to know it’s worth selling&#xA;Vetting private money lenders and why you should NEVER send money to one&#xA;Out-of-state renovations and rehabs and why rookie real estate investors should stay clear of them&#xA;Delayed gratification and why it’s the true path to building wealth &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Cash Flow vs. Appreciation&#xA;Ability to Delay Gratification Predicts Wealth, Health &amp; Success&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-741&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82fe0c60-e5dd-49c6-91f7-709fa2ffea98/image">Seeing Greene: The Cash Flow &#34;Golden Age” Could Be OVER<url></url></image><guid isPermaLink="false">82fe0c60-e5dd-49c6-91f7-709fa2ffea98</guid><clipId></clipId><pubDate>Sun, 19 Mar 2023 06:00:00 +0000</pubDate><duration>2920</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82fe0c60-e5dd-49c6-91f7-709fa2ffea98/file" length="75098323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 35: The Book of Kells, Part II - Cover to Cover and Page to Page<title>Episode 35: The Book of Kells, Part II - Cover to Cover and Page to Page</title><description>This episode covers the wonderful, majestic, so-detailed-it-almost-hurts Book of Kells, from cover to cover and page to page. Come for the resolution to Episode 34&#39;s reference to &#34;pendulous breasts,&#34; stay in spite of a rant about mis-matched mustache and beard colors. Slainte, friends!</description><encoded></encoded><summary>This episode covers the wonderful, majestic, so-detailed-it-almost-hurts Book of Kells, from cover to cover and page to page. Come for the resolution to Episode 34&#39;s reference to &#34;pendulous breasts,&#34; stay in spite of a rant about mis-matched mustache and beard colors. Slainte, friends!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/534a7ff8-9553-4e9c-bcfa-b5fc12b4efbb/image">Episode 35: The Book of Kells, Part II - Cover to Cover and Page to Page<url></url></image><guid isPermaLink="false">534a7ff8-9553-4e9c-bcfa-b5fc12b4efbb</guid><clipId></clipId><pubDate>Sat, 18 Mar 2023 22:22:42 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/534a7ff8-9553-4e9c-bcfa-b5fc12b4efbb/file" length="69338589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #628: Noa Tishby, Andrew Yang, and Rep. Elissa Slotkin<title>Overtime – Episode #628: Noa Tishby, Andrew Yang, and Rep. Elissa Slotkin</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32e5ebfd-81c6-447d-8a5d-bc7525fc3f95/image">Overtime – Episode #628: Noa Tishby, Andrew Yang, and Rep. Elissa Slotkin<url></url></image><guid isPermaLink="false">32e5ebfd-81c6-447d-8a5d-bc7525fc3f95</guid><clipId></clipId><pubDate>Sat, 18 Mar 2023 12:00:00 +0000</pubDate><duration>703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32e5ebfd-81c6-447d-8a5d-bc7525fc3f95/file" length="9875539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #628: Noa Tishby, Andrew Yang, Rep. Elissa Slotkin<title>Ep. #628: Noa Tishby, Andrew Yang, Rep. Elissa Slotkin</title><description>Bill’s guests are Noa Tishby, Andrew Yang, and Rep. Elissa Slotkin. (Originally aired 03/17/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Noa Tishby, Andrew Yang, and Rep. Elissa Slotkin. (Originally aired 03/17/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b706c77-8c7b-4b52-bfc5-4351b03dce99/image">Ep. #628: Noa Tishby, Andrew Yang, Rep. Elissa Slotkin<url></url></image><guid isPermaLink="false">4b706c77-8c7b-4b52-bfc5-4351b03dce99</guid><clipId></clipId><pubDate>Sat, 18 Mar 2023 03:00:00 +0000</pubDate><duration>3494</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b706c77-8c7b-4b52-bfc5-4351b03dce99/file" length="54536953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5341<title>Notowanie 5341</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8433df11-e040-49f5-b74d-a5080a07749a/image">Notowanie 5341<url></url></image><guid isPermaLink="false">8433df11-e040-49f5-b74d-a5080a07749a</guid><clipId></clipId><pubDate>Fri, 17 Mar 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8433df11-e040-49f5-b74d-a5080a07749a/file" length="8192856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 101 - This 1 Skill Will Transform Your Life: Will Storr<title>Moment 101 - This 1 Skill Will Transform Your Life: Will Storr</title><description>Why do you connect with certain adverts or businesses? Is it because of their impressive facts or statistics, it’s more likely that you had an emotional connection that is hard for you to even describe rationally. In this moment Will Storr discusses how humans are storytelling animals, the very language of our brains are stories and they are the way we process the world around us. That’s why it doesn’t matter if you are a Fortune 500 company or talking to a new person, if you aren’t communicating with stories you aren’t communicating. Listen to the full episode here - https://g2ul0.app.link/cubZsa7Cdyb The conversation cards waitlist is now open, join now - http://bit.ly/3l7dhKG Will - https://willstorr.com/ https://twitter.com/wstorr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why do you connect with certain adverts or businesses? Is it because of their impressive facts or statistics, it’s more likely that you had an emotional connection that is hard for you to even describe rationally. In this moment Will Storr discusses how humans are storytelling animals, the very language of our brains are stories and they are the way we process the world around us. That’s why it doesn’t matter if you are a Fortune 500 company or talking to a new person, if you aren’t communicating with stories you aren’t communicating. Listen to the full episode here - https://g2ul0.app.link/cubZsa7Cdyb The conversation cards waitlist is now open, join now - http://bit.ly/3l7dhKG Will - https://willstorr.com/ https://twitter.com/wstorr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e114ef63-5574-4bcd-bac8-6685d8369111/image">Moment 101 - This 1 Skill Will Transform Your Life: Will Storr<url></url></image><guid isPermaLink="false">e114ef63-5574-4bcd-bac8-6685d8369111</guid><clipId></clipId><pubDate>Fri, 17 Mar 2023 06:00:00 +0000</pubDate><duration>842</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e114ef63-5574-4bcd-bac8-6685d8369111/file" length="8671504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>SVB&#39;s Collapse: Is Real Estate at Risk in The Fallout?<title>SVB&#39;s Collapse: Is Real Estate at Risk in The Fallout?</title><description>SVB’s (Silicon Valley Bank) collapse has more to do with the housing market than you think. With bank runs becoming contagious, Americans in fear of economic turmoil, and a recession now closer on the horizon, assets like real estate could be affected in ways that most everyday Americans don’t realize. But, to understand what could happen to home prices and the US economy, we’ll need to explain the entire situation.&#xA;Back on as expert guests, J Scott, multi-decade investor, and Scott Trench, CEO of BiggerPockets, are here to share their takes on the SVB’s meltdown. More importantly, they explain the events leading up to this bank collapse, how the pandemic created fuel for this future fire, and whether SVB’s collapse could cause a chain reaction that leads to more bank failures, harder economic times, and, surprisingly, higher mortgage rates. &#xA;J and Scott debate whether or not more small banks are at risk, what could happen to HELOCs (home equity lines of credit), mortgages, and other financing options, and whether or not real estate will go down with the ship as our economic situation goes from bad to worse. And, if you’ve been saving up for your next investment property, stick around as J and Scott walk through how real estate investors should be using their money in troubling times like today.&#xA;In This Episode We Cover:&#xA;SVB’s collapse explained and how it could drag us into a deeper recession &#xA;The effects on real estate and whether or not prices will drop as a result&#xA;Mortgage rate predictions and the Fed’s shaky decision to raise or halt rates &#xA;HELOCs (home equity lines of credit), mortgages, and other property financing options that could be in danger &#xA;Whether or not we’re in a recession, and if we aren’t, when the recession could hit&#xA;Investing in real estate in 2023 and the moves you MUST make to protect your investment &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Watch J’s First Interview with BiggerPockets&#xA;How Did A $200B+ Bank Collapse In 48 Hours? Is Real Estate Going To Be Impacted?&#xA;Books Mentioned in the Show:&#xA;Recession-Proof Real Estate Investing, Flipping, and More by J Scott&#xA;Connect with Scott &amp; J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website&#xA;Scott&#39;s BiggerPockets Profile&#xA;Scott&#39;s Instagram&#xA;Hear Scott on the BiggerPockets Money Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-bonus-svb&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>SVB’s (Silicon Valley Bank) collapse has more to do with the housing market than you think. With bank runs becoming contagious, Americans in fear of economic turmoil, and a recession now closer on the horizon, assets like real estate could be affected in ways that most everyday Americans don’t realize. But, to understand what could happen to home prices and the US economy, we’ll need to explain the entire situation.&#xA;Back on as expert guests, J Scott, multi-decade investor, and Scott Trench, CEO of BiggerPockets, are here to share their takes on the SVB’s meltdown. More importantly, they explain the events leading up to this bank collapse, how the pandemic created fuel for this future fire, and whether SVB’s collapse could cause a chain reaction that leads to more bank failures, harder economic times, and, surprisingly, higher mortgage rates. &#xA;J and Scott debate whether or not more small banks are at risk, what could happen to HELOCs (home equity lines of credit), mortgages, and other financing options, and whether or not real estate will go down with the ship as our economic situation goes from bad to worse. And, if you’ve been saving up for your next investment property, stick around as J and Scott walk through how real estate investors should be using their money in troubling times like today.&#xA;In This Episode We Cover:&#xA;SVB’s collapse explained and how it could drag us into a deeper recession &#xA;The effects on real estate and whether or not prices will drop as a result&#xA;Mortgage rate predictions and the Fed’s shaky decision to raise or halt rates &#xA;HELOCs (home equity lines of credit), mortgages, and other property financing options that could be in danger &#xA;Whether or not we’re in a recession, and if we aren’t, when the recession could hit&#xA;Investing in real estate in 2023 and the moves you MUST make to protect your investment &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Watch J’s First Interview with BiggerPockets&#xA;How Did A $200B+ Bank Collapse In 48 Hours? Is Real Estate Going To Be Impacted?&#xA;Books Mentioned in the Show:&#xA;Recession-Proof Real Estate Investing, Flipping, and More by J Scott&#xA;Connect with Scott &amp; J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website&#xA;Scott&#39;s BiggerPockets Profile&#xA;Scott&#39;s Instagram&#xA;Hear Scott on the BiggerPockets Money Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-bonus-svb&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a98f066d-897c-4bdd-b6e6-3b78ad2389ba/image">SVB&#39;s Collapse: Is Real Estate at Risk in The Fallout?<url></url></image><guid isPermaLink="false">a98f066d-897c-4bdd-b6e6-3b78ad2389ba</guid><clipId></clipId><pubDate>Fri, 17 Mar 2023 06:00:00 +0000</pubDate><duration>4125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a98f066d-897c-4bdd-b6e6-3b78ad2389ba/file" length="102443314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5340<title>Notowanie 5340</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06dd3bd8-5230-4fe9-b61d-a1ce90d34e83/image">Notowanie 5340<url></url></image><guid isPermaLink="false">06dd3bd8-5230-4fe9-b61d-a1ce90d34e83</guid><clipId></clipId><pubDate>Thu, 16 Mar 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06dd3bd8-5230-4fe9-b61d-a1ce90d34e83/file" length="8113444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!<title>Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!</title><description>What is the greatest way that you can spend your time on earth? Or in other words, what is your ‘why’? For too many of us we answer that question by saying all the things that we hope we will gain and achieve, rather than the ways that we help others and make their life better.&#xA;As Simon Sinek says there are entire sections of book shops dedicated to self-help but none dedicated to helping others, and we aren’t taught in school how to listen or the value of being a good friend. In fact it seems one of the radical acts you can do in the modern world is to live a life of service.&#xA;In this conversation with Simon at his most vulnerable he discusses everything from love and relationships, quarter life crises and why you should never cry alone. As with every discussion with Simon, this will have you rethinking everything you previously thought you knew.&#xA;&#xA;Simon:&#xA;Website:&#xA;https://bit.ly/3yIDBy8&#xA;Twitter:&#xA;https://bit.ly/3ZRYKSo&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the greatest way that you can spend your time on earth? Or in other words, what is your ‘why’? For too many of us we answer that question by saying all the things that we hope we will gain and achieve, rather than the ways that we help others and make their life better.&#xA;As Simon Sinek says there are entire sections of book shops dedicated to self-help but none dedicated to helping others, and we aren’t taught in school how to listen or the value of being a good friend. In fact it seems one of the radical acts you can do in the modern world is to live a life of service.&#xA;In this conversation with Simon at his most vulnerable he discusses everything from love and relationships, quarter life crises and why you should never cry alone. As with every discussion with Simon, this will have you rethinking everything you previously thought you knew.&#xA;&#xA;Simon:&#xA;Website:&#xA;https://bit.ly/3yIDBy8&#xA;Twitter:&#xA;https://bit.ly/3ZRYKSo&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e5227a5-095a-4442-b524-ba30dff85919/image">Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!<url></url></image><guid isPermaLink="false">7e5227a5-095a-4442-b524-ba30dff85919</guid><clipId></clipId><pubDate>Thu, 16 Mar 2023 06:00:00 +0000</pubDate><duration>7113</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e5227a5-095a-4442-b524-ba30dff85919/file" length="83744601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $500 to 40 Rental Units After Going Broke in The Last Crash w/Eric Quinn<title>From $500 to 40 Rental Units After Going Broke in The Last Crash w/Eric Quinn</title><description>Eric Quinn turned $500 into over forty rental properties without rich relatives, a winning lottery ticket, or a magic genie. Like many investors after the 2008 crash, Eric was left flat broke, with an unbelievably high adjustable mortgage rate, hundreds of thousands in credit card debt, and just a few hundred dollars to his name. His “bed,” a pile of clothes in an empty apartment, was the one thing that could comfort him while digging himself out of the housing market hole he fell into.&#xA;Now, Eric’s life looks a little different. With dozens of cash-flowing rental units, even Eric questions how he got here. His story includes selling snakes, dealing drugs, storage wars, terrible real estate deals, and bad debt, but at the end of it, thanks to making the perfect pivot, he came out on top. He made almost every real estate investing mistake in the book, from buying a property he knew nothing about to purchasing fifteen rental properties in one month (don’t do this) and taking risks that were never worth the reward.&#xA;But Eric isn’t here to cry over spilled milk. Instead, he’s here to share EXACTLY how he made it out of a horrible situation and turned his life around to build wealth, have time freedom, and live without worrying. You might be feeling a bit like Eric did, and if you want to know the mistakes you should avoid and the moves you should make to get in a better position, tune into today’s episode!&#xA;In This Episode We Cover:&#xA;How to build wealth when starting from ZERO (or in SERIOUS credit card debt)&#xA;Storage wars and making thousands flipping items found at auctions&#xA;The HUGE cash flow of sober living facilities and why they beat regular rental properties&#xA;Becoming a real estate agent and why you HAVE to go all in if you want to make more money&#xA;Purchasing portfolios and the big mistake Eric made that cost him hundreds of thousands&#xA;Property inspections and why you NEVER use a residential inspector on a commercial property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;How to Start a Sober Living Home&#xA;22 Doors After “Starting from Negative”&#xA;Property Inspections—Why They’re Vitally Important &amp; How to Get the Most Out of Yours&#xA;Book Mentioned in the Show:&#xA;The Gap and The Gain by Dan Sullivan&#xA;Who Not How by Dan Sullivan &#xA;Connect with Eric:&#xA;Eric&#39;s Instagram&#xA;Eric&#39;s Facebook&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-740&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Eric Quinn turned $500 into over forty rental properties without rich relatives, a winning lottery ticket, or a magic genie. Like many investors after the 2008 crash, Eric was left flat broke, with an unbelievably high adjustable mortgage rate, hundreds of thousands in credit card debt, and just a few hundred dollars to his name. His “bed,” a pile of clothes in an empty apartment, was the one thing that could comfort him while digging himself out of the housing market hole he fell into.&#xA;Now, Eric’s life looks a little different. With dozens of cash-flowing rental units, even Eric questions how he got here. His story includes selling snakes, dealing drugs, storage wars, terrible real estate deals, and bad debt, but at the end of it, thanks to making the perfect pivot, he came out on top. He made almost every real estate investing mistake in the book, from buying a property he knew nothing about to purchasing fifteen rental properties in one month (don’t do this) and taking risks that were never worth the reward.&#xA;But Eric isn’t here to cry over spilled milk. Instead, he’s here to share EXACTLY how he made it out of a horrible situation and turned his life around to build wealth, have time freedom, and live without worrying. You might be feeling a bit like Eric did, and if you want to know the mistakes you should avoid and the moves you should make to get in a better position, tune into today’s episode!&#xA;In This Episode We Cover:&#xA;How to build wealth when starting from ZERO (or in SERIOUS credit card debt)&#xA;Storage wars and making thousands flipping items found at auctions&#xA;The HUGE cash flow of sober living facilities and why they beat regular rental properties&#xA;Becoming a real estate agent and why you HAVE to go all in if you want to make more money&#xA;Purchasing portfolios and the big mistake Eric made that cost him hundreds of thousands&#xA;Property inspections and why you NEVER use a residential inspector on a commercial property&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;How to Start a Sober Living Home&#xA;22 Doors After “Starting from Negative”&#xA;Property Inspections—Why They’re Vitally Important &amp; How to Get the Most Out of Yours&#xA;Book Mentioned in the Show:&#xA;The Gap and The Gain by Dan Sullivan&#xA;Who Not How by Dan Sullivan &#xA;Connect with Eric:&#xA;Eric&#39;s Instagram&#xA;Eric&#39;s Facebook&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-740&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5892f0f8-bcae-46b2-9a2b-eb7d5bac437c/image">From $500 to 40 Rental Units After Going Broke in The Last Crash w/Eric Quinn<url></url></image><guid isPermaLink="false">5892f0f8-bcae-46b2-9a2b-eb7d5bac437c</guid><clipId></clipId><pubDate>Thu, 16 Mar 2023 06:00:00 +0000</pubDate><duration>3494</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5892f0f8-bcae-46b2-9a2b-eb7d5bac437c/file" length="87459977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Do When You’ve Been Cheated On<title>What to Do When You’ve Been Cheated On</title><description>In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.&#xA; &#xA;It’s happened to me and I know it’s happened to you, too.&#xA; &#xA;Maybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back.  &#xA; &#xA;It’s painful.  &#xA; &#xA;You might not be sure how to confront that person, or if it’s even worth it. &#xA; &#xA;Or if you did confront them, they may have denied and deflected, making you feel like something was wrong with you.&#xA; &#xA;Well today I’m using my own experiences with betrayal to coach Sonia and Jenn - and you - through this. &#xA; &#xA;You always have options, and whether you believe it or not, you can get your power back.&#xA; &#xA;Today’s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier relationships, partnerships, and friendships in the future.&#xA; &#xA;You deserve that.&#xA; &#xA;Buckle up, because your friend Mel is hitting you between the eyes with some hard earned wisdom and tough love today. &#xA; &#xA; Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;3:30: I was betrayed by someone in my business and this is what I learned.&#xA;4:12: Sonia asks her question about a painful betrayal.&#xA;5:15: Should you confront this person? Ask yourself this first.&#xA;11:40: You don’t need to have this in order to feel closure with someone.&#xA;14:20: Here’s how to have a conversation with someone who betrayed you.&#xA;16:00: Jenn reveals how her painful betrayal has changed her.&#xA;17:30: This is the hardest part of betrayal to grasp. Please play on repeat.&#xA;19:20: Here is what you’re actually grieving after you’ve been betrayed.&#xA;26:45: You need to change your story of betrayal. Here’s how.&#xA;28:30: Trying to work through betrayal with someone you love? Listen to this.&#xA;34:40: Here is what the experts say about affairs. &#xA;39:45: The advice from Jenn that you need to hear if you’ve just been betrayed.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Here is Betrayal 101: “3 Lessons From One of the Hardest Years of My Life.”&#xA;When it’s time to do this, listen to “How to Let Go.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.&#xA; &#xA;It’s happened to me and I know it’s happened to you, too.&#xA; &#xA;Maybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back.  &#xA; &#xA;It’s painful.  &#xA; &#xA;You might not be sure how to confront that person, or if it’s even worth it. &#xA; &#xA;Or if you did confront them, they may have denied and deflected, making you feel like something was wrong with you.&#xA; &#xA;Well today I’m using my own experiences with betrayal to coach Sonia and Jenn - and you - through this. &#xA; &#xA;You always have options, and whether you believe it or not, you can get your power back.&#xA; &#xA;Today’s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier relationships, partnerships, and friendships in the future.&#xA; &#xA;You deserve that.&#xA; &#xA;Buckle up, because your friend Mel is hitting you between the eyes with some hard earned wisdom and tough love today. &#xA; &#xA; Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;3:30: I was betrayed by someone in my business and this is what I learned.&#xA;4:12: Sonia asks her question about a painful betrayal.&#xA;5:15: Should you confront this person? Ask yourself this first.&#xA;11:40: You don’t need to have this in order to feel closure with someone.&#xA;14:20: Here’s how to have a conversation with someone who betrayed you.&#xA;16:00: Jenn reveals how her painful betrayal has changed her.&#xA;17:30: This is the hardest part of betrayal to grasp. Please play on repeat.&#xA;19:20: Here is what you’re actually grieving after you’ve been betrayed.&#xA;26:45: You need to change your story of betrayal. Here’s how.&#xA;28:30: Trying to work through betrayal with someone you love? Listen to this.&#xA;34:40: Here is what the experts say about affairs. &#xA;39:45: The advice from Jenn that you need to hear if you’ve just been betrayed.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;Here is Betrayal 101: “3 Lessons From One of the Hardest Years of My Life.”&#xA;When it’s time to do this, listen to “How to Let Go.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c90172f9-c136-4b8c-8c82-2fc2c9256276/image">What to Do When You’ve Been Cheated On<url></url></image><guid isPermaLink="false">c90172f9-c136-4b8c-8c82-2fc2c9256276</guid><clipId></clipId><pubDate>Thu, 16 Mar 2023 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c90172f9-c136-4b8c-8c82-2fc2c9256276/file" length="43411144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Climate Apocalypse <title>Climate Apocalypse </title><description>Have humans always been haunted by fears of a climate apocalypse? Or is that a modern phenomenon? Is there a continuity from the Curse of Akkad to the Industrial Revolution? Listen as Tom and Dominic are joined by Peter Frankopan to discuss the history of the climate.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Have humans always been haunted by fears of a climate apocalypse? Or is that a modern phenomenon? Is there a continuity from the Curse of Akkad to the Industrial Revolution? Listen as Tom and Dominic are joined by Peter Frankopan to discuss the history of the climate.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa364d7e-058c-499f-a376-d0dab7670c61/image">Climate Apocalypse <url></url></image><guid isPermaLink="false">aa364d7e-058c-499f-a376-d0dab7670c61</guid><clipId></clipId><pubDate>Thu, 16 Mar 2023 02:00:00 +0000</pubDate><duration>3192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa364d7e-058c-499f-a376-d0dab7670c61/file" length="25509807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5339<title>Notowanie 5339</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa65d9a-8ef2-46ec-9e19-afb8669a3ea0/image">Notowanie 5339<url></url></image><guid isPermaLink="false">6fa65d9a-8ef2-46ec-9e19-afb8669a3ea0</guid><clipId></clipId><pubDate>Wed, 15 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa65d9a-8ef2-46ec-9e19-afb8669a3ea0/file" length="8353353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Patricia Fripp’s Top Techniques for Better Presentations | Tom Ferry Podcast Experience<title>Patricia Fripp’s Top Techniques for Better Presentations | Tom Ferry Podcast Experience</title><description>My dad used to always say that there were only a few true legends in our space and one of them was Patricia Fripp. She’s a Hall of Fame Keynote Speaker and the first ever woman President of the National Speakers Association, who has taught millions of people around the world how to give better presentations and find their confidence.&#xA; &#xA;This week on the podcast, I have the honor of sitting down with the legend herself, Patricia Fripp to talk about how real estate agents (or anyone for that matter) can give more effective business presentations and gain exposure through public speaking.&#xA; &#xA;If you’ve ever thought about…&#xA;Starting a podcast&#xA;Giving stage presentations or speeches&#xA;Improving your listing presentations&#xA;Having more meaningful conversations&#xA; &#xA;…then Patricia has some amazing public speaking techniques you need to hear. This is world-class guidance delivered in just about 15 minutes, so watch it now!&#xA; </description><encoded></encoded><summary>My dad used to always say that there were only a few true legends in our space and one of them was Patricia Fripp. She’s a Hall of Fame Keynote Speaker and the first ever woman President of the National Speakers Association, who has taught millions of people around the world how to give better presentations and find their confidence.&#xA; &#xA;This week on the podcast, I have the honor of sitting down with the legend herself, Patricia Fripp to talk about how real estate agents (or anyone for that matter) can give more effective business presentations and gain exposure through public speaking.&#xA; &#xA;If you’ve ever thought about…&#xA;Starting a podcast&#xA;Giving stage presentations or speeches&#xA;Improving your listing presentations&#xA;Having more meaningful conversations&#xA; &#xA;…then Patricia has some amazing public speaking techniques you need to hear. This is world-class guidance delivered in just about 15 minutes, so watch it now!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd6a05cd-5f65-4e05-8dc1-2790a8931571/image">Patricia Fripp’s Top Techniques for Better Presentations | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">cd6a05cd-5f65-4e05-8dc1-2790a8931571</guid><clipId></clipId><pubDate>Wed, 15 Mar 2023 04:02:00 -0700</pubDate><duration>1057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd6a05cd-5f65-4e05-8dc1-2790a8931571/file" length="33895555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5338<title>Notowanie 5338</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc3ef8f1-2ca4-4099-9572-c679b316c7c4/image">Notowanie 5338<url></url></image><guid isPermaLink="false">fc3ef8f1-2ca4-4099-9572-c679b316c7c4</guid><clipId></clipId><pubDate>Tue, 14 Mar 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc3ef8f1-2ca4-4099-9572-c679b316c7c4/file" length="8373415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Teams: The Good, The Bad and the Ugly<title>Real Estate Teams: The Good, The Bad and the Ugly</title><description>In this episode, we explore the world of real estate teams - the good, the bad, and the downright ugly. Should you join one? Should you leave one you&#39;re on? When are you ready to start one? How can you better manage the one you&#39;ve already got? Here&#39;s what you&#39;ll learn:  Why EVERY agent needs to be a part of a team and how to re-frame how you think about teams The one mindset shift you need to make to set your experience up for success when joining OR starting a team The 6 items that need to be clearly communicated and documented before ever joining or hiring The rules of Fight Club when it comes to leads on a team 5 little-known secrets to become the number one agent on a team  When it comes to teams, you can&#39;t grow without one. Tune into this episode to learn why a team could be the change your business needs. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </description><encoded></encoded><summary>In this episode, we explore the world of real estate teams - the good, the bad, and the downright ugly. Should you join one? Should you leave one you&#39;re on? When are you ready to start one? How can you better manage the one you&#39;ve already got? Here&#39;s what you&#39;ll learn:  Why EVERY agent needs to be a part of a team and how to re-frame how you think about teams The one mindset shift you need to make to set your experience up for success when joining OR starting a team The 6 items that need to be clearly communicated and documented before ever joining or hiring The rules of Fight Club when it comes to leads on a team 5 little-known secrets to become the number one agent on a team  When it comes to teams, you can&#39;t grow without one. Tune into this episode to learn why a team could be the change your business needs. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc8523a3-5587-4c71-8afb-34ac3c96ccb6/image">Real Estate Teams: The Good, The Bad and the Ugly<url></url></image><guid isPermaLink="false">cc8523a3-5587-4c71-8afb-34ac3c96ccb6</guid><clipId></clipId><pubDate>Tue, 14 Mar 2023 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc8523a3-5587-4c71-8afb-34ac3c96ccb6/file" length="62207082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where the REAL Money is Made in Multifamily (Asset Management 101)<title>Where the REAL Money is Made in Multifamily (Asset Management 101)</title><description>The way you manage your multifamily real estate could be the defining factor when growing a bigger portfolio, reaching financial freedom, and leaving a lasting legacy. The “DIY management” style works for most real estate investors until they build a significant stack of multifamily properties. Then, the toilet calls, tenant complaints, and late rent checks get a little exhausting when you’re now taking care of dozens of tenants, not just two or three. So, what’s the right way to scale with multifamily real estate without losing your hair?&#xA;We’ve brought back multifamily investing experts Andrew Cushman and Matt Faircloth to explain how new multifamily investors can start to scale by making some strategic hires. Both of these battle-tested investing experts have dealt with their fair share of flaky property managers, late maintenance technicians, and asset managers who care more about a paycheck than building a profitable portfolio. They know exactly what does (and doesn’t) make a good hire and how you can start scaling quicker by outsourcing work you once thought crucial for an owner to do.&#xA;Andrew and Matt break down the difference between a property manager and an asset manager and explain why these roles are commonly confused. They also hit on how essential operations are at a time when cap rates are starting to expand and many buyers have fled the market. Finally, they’ll walk through the exact skills you should be looking for in an asset manager, property manager, leasing agent, and maintenance supervisor, so you can focus on growing your portfolio, NOT handling the day-to-day hiccups. &#xA;In This Episode We Cover:&#xA;Asset management vs. property management and how these two separate roles create investing synergy &#xA;The changing multifamily market and how “buying a deal” isn’t as easy as it was before&#xA;What small multifamily investors can do NOW to build the road to a bigger portfolio &#xA;Hiring a property manager and the twenty-seven questions you MUST ask them before you bring them into your team &#xA;Attitude over skills and how to find the rockstars that want to build your real estate portfolio&#xA;Incentivizing success and making sure your workers are paid for increasing value and cash flow &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;What Is a Real Estate Investment Asset Manager?&#xA;Get your free copy of the 27 Questions You should ask a Property Manager&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt and Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-739&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The way you manage your multifamily real estate could be the defining factor when growing a bigger portfolio, reaching financial freedom, and leaving a lasting legacy. The “DIY management” style works for most real estate investors until they build a significant stack of multifamily properties. Then, the toilet calls, tenant complaints, and late rent checks get a little exhausting when you’re now taking care of dozens of tenants, not just two or three. So, what’s the right way to scale with multifamily real estate without losing your hair?&#xA;We’ve brought back multifamily investing experts Andrew Cushman and Matt Faircloth to explain how new multifamily investors can start to scale by making some strategic hires. Both of these battle-tested investing experts have dealt with their fair share of flaky property managers, late maintenance technicians, and asset managers who care more about a paycheck than building a profitable portfolio. They know exactly what does (and doesn’t) make a good hire and how you can start scaling quicker by outsourcing work you once thought crucial for an owner to do.&#xA;Andrew and Matt break down the difference between a property manager and an asset manager and explain why these roles are commonly confused. They also hit on how essential operations are at a time when cap rates are starting to expand and many buyers have fled the market. Finally, they’ll walk through the exact skills you should be looking for in an asset manager, property manager, leasing agent, and maintenance supervisor, so you can focus on growing your portfolio, NOT handling the day-to-day hiccups. &#xA;In This Episode We Cover:&#xA;Asset management vs. property management and how these two separate roles create investing synergy &#xA;The changing multifamily market and how “buying a deal” isn’t as easy as it was before&#xA;What small multifamily investors can do NOW to build the road to a bigger portfolio &#xA;Hiring a property manager and the twenty-seven questions you MUST ask them before you bring them into your team &#xA;Attitude over skills and how to find the rockstars that want to build your real estate portfolio&#xA;Incentivizing success and making sure your workers are paid for increasing value and cash flow &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;What Is a Real Estate Investment Asset Manager?&#xA;Get your free copy of the 27 Questions You should ask a Property Manager&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt and Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-739&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1c6f6f5-8f81-4b6d-8d83-b80b9fadc7f0/image">Where the REAL Money is Made in Multifamily (Asset Management 101)<url></url></image><guid isPermaLink="false">b1c6f6f5-8f81-4b6d-8d83-b80b9fadc7f0</guid><clipId></clipId><pubDate>Tue, 14 Mar 2023 06:00:00 +0000</pubDate><duration>3386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1c6f6f5-8f81-4b6d-8d83-b80b9fadc7f0/file" length="85439809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5337<title>Notowanie 5337</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6836658-cba0-4c65-b912-dbd5f2e6e260/image">Notowanie 5337<url></url></image><guid isPermaLink="false">a6836658-cba0-4c65-b912-dbd5f2e6e260</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6836658-cba0-4c65-b912-dbd5f2e6e260/file" length="8369235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>188: Task Frequency/What To Do and When To Do It<title>188: Task Frequency/What To Do and When To Do It</title><description>Realtors NEVER run out of things to do. There are tasks and tasks for days! We spend a lot of time trying to come up with ideal days, task batches, planners, auto-schedulers, outsourcing and countless other strategies to make our work manageable. BUT, when&#39;s the last time you stopped and thought about how often you should be doing each of the tasks in your business. Could it be we are overwhelmed with trying to keep up because we are quite literally doing some things too much? What about those tasks you avoid like the plague? You may be encouraged to hear you don&#39;t need to do them as often as you thought. Join us this week as we get into the exact timing of how often you should be doing the different tasks in your business.  Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Realtors NEVER run out of things to do. There are tasks and tasks for days! We spend a lot of time trying to come up with ideal days, task batches, planners, auto-schedulers, outsourcing and countless other strategies to make our work manageable. BUT, when&#39;s the last time you stopped and thought about how often you should be doing each of the tasks in your business. Could it be we are overwhelmed with trying to keep up because we are quite literally doing some things too much? What about those tasks you avoid like the plague? You may be encouraged to hear you don&#39;t need to do them as often as you thought. Join us this week as we get into the exact timing of how often you should be doing the different tasks in your business.  Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d866d8c0-9db5-4232-b9b9-bc650f754c08/image">188: Task Frequency/What To Do and When To Do It<url></url></image><guid isPermaLink="false">d866d8c0-9db5-4232-b9b9-bc650f754c08</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d866d8c0-9db5-4232-b9b9-bc650f754c08/file" length="64167744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Intermittent Fasting to Improve Health, Cognition &amp; Longevity | Dr. Satchin Panda<title>Intermittent Fasting to Improve Health, Cognition &amp; Longevity | Dr. Satchin Panda</title><description>In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health and longevity. Dr. Panda explains how TRE, and also longer fasts, can positively impact obesity, diabetes, cardiovascular health, age-related chronic diseases, and improve mood and cognitive performance. He also describes how the timing of eating, light exposure and exercise that ~50% of all people engage in, negatively impacts their health and explains how specific simple adjustments to these can positively shift their subjective feelings of health and biomarkers of cardiovascular function, glucose regulation and metabolism. We discuss how our circadian behaviors, which include our patterns of eating, sleeping and socializing, have an enormous impact on our biology, mood and health and how by simply confining our calorie consumption to a semi-regular daily window, can positively impact our physical health, mental health and longevity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Satchin Panda&#xA;(00:03:18) Sponsor: LMNT&#xA;(00:07:24) Time-Restricted Eating (TRE), Calorie Restriction (CR) &amp; Health&#xA;(00:14:38) Mealtimes &amp; Circadian Clock&#xA;(00:21:34) Circadian Rhythm, Meal Anticipation, Digestion&#xA;(00:25:28) Breaking a Fast, Burning Fat&#xA;(00:28:45) Sponsor: AG1&#xA;(00:34:04) CR, Time Restricted Eating, Circadian Rhythm &amp; Longevity&#xA;(00:47:20) Gender, Hormones &amp; CR; Relative Energy Deficient in Sports (REDS)&#xA;(00:52:40) Physical Activity, Nutrition &amp; Feeding Window&#xA;(00:59:04) Nutrition Timing, Quality &amp; Quantity; Low- Carbohydrate Diet&#xA;(01:03:00) Caffeine, Nighttime Socialization, Fire, Breakfast&#xA;(01:16:20) Circadian Rhythm, “Night Owls” &amp; Genetics&#xA;(01:26:37) Morning vs. Nighttime Discussions, “Me Time”&#xA;(01:30:08) Light Sensitivity &amp; “Night Owls”; Puberty, Melatonin&#xA;(01:36:05) Shift Workers, Health &amp; Disease&#xA;(01:45:43) Artificial Lights, Young Adults &amp; Sleep, Metabolic Dysfunction&#xA;(01:50:59) Firefighters, Sleep &amp; TRE; Cardiovascular Health, Blood Glucose&#xA;(02:05:18) Shift Workers &amp; Sleep; Alcohol &amp; Caffeine&#xA;(02:09:15) 12- Hour Feeding Window for Adults &amp; Children, Sleep&#xA;(02:22:10) Meal Timing&#xA;(02:25:20) “Complete Fast”, Longer Fasts, Physical Health &amp; Mental Health&#xA;(02:28:12) “Fat Fasting”, Blood Glucose &amp; Insulin&#xA;(02:31:57) Fasting, Metformin, Rapamycin &amp; Longevity; Human Applicability?&#xA;(02:39:14) Circadian Rhythm &amp; Metabolism&#xA;(02:41:36) Ontime Health App, Circadian Clock App&#xA;(02:46:17) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health and longevity. Dr. Panda explains how TRE, and also longer fasts, can positively impact obesity, diabetes, cardiovascular health, age-related chronic diseases, and improve mood and cognitive performance. He also describes how the timing of eating, light exposure and exercise that ~50% of all people engage in, negatively impacts their health and explains how specific simple adjustments to these can positively shift their subjective feelings of health and biomarkers of cardiovascular function, glucose regulation and metabolism. We discuss how our circadian behaviors, which include our patterns of eating, sleeping and socializing, have an enormous impact on our biology, mood and health and how by simply confining our calorie consumption to a semi-regular daily window, can positively impact our physical health, mental health and longevity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Satchin Panda&#xA;(00:03:18) Sponsor: LMNT&#xA;(00:07:24) Time-Restricted Eating (TRE), Calorie Restriction (CR) &amp; Health&#xA;(00:14:38) Mealtimes &amp; Circadian Clock&#xA;(00:21:34) Circadian Rhythm, Meal Anticipation, Digestion&#xA;(00:25:28) Breaking a Fast, Burning Fat&#xA;(00:28:45) Sponsor: AG1&#xA;(00:34:04) CR, Time Restricted Eating, Circadian Rhythm &amp; Longevity&#xA;(00:47:20) Gender, Hormones &amp; CR; Relative Energy Deficient in Sports (REDS)&#xA;(00:52:40) Physical Activity, Nutrition &amp; Feeding Window&#xA;(00:59:04) Nutrition Timing, Quality &amp; Quantity; Low- Carbohydrate Diet&#xA;(01:03:00) Caffeine, Nighttime Socialization, Fire, Breakfast&#xA;(01:16:20) Circadian Rhythm, “Night Owls” &amp; Genetics&#xA;(01:26:37) Morning vs. Nighttime Discussions, “Me Time”&#xA;(01:30:08) Light Sensitivity &amp; “Night Owls”; Puberty, Melatonin&#xA;(01:36:05) Shift Workers, Health &amp; Disease&#xA;(01:45:43) Artificial Lights, Young Adults &amp; Sleep, Metabolic Dysfunction&#xA;(01:50:59) Firefighters, Sleep &amp; TRE; Cardiovascular Health, Blood Glucose&#xA;(02:05:18) Shift Workers &amp; Sleep; Alcohol &amp; Caffeine&#xA;(02:09:15) 12- Hour Feeding Window for Adults &amp; Children, Sleep&#xA;(02:22:10) Meal Timing&#xA;(02:25:20) “Complete Fast”, Longer Fasts, Physical Health &amp; Mental Health&#xA;(02:28:12) “Fat Fasting”, Blood Glucose &amp; Insulin&#xA;(02:31:57) Fasting, Metformin, Rapamycin &amp; Longevity; Human Applicability?&#xA;(02:39:14) Circadian Rhythm &amp; Metabolism&#xA;(02:41:36) Ontime Health App, Circadian Clock App&#xA;(02:46:17) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d09e3a87-16fd-4c67-a19e-b70ea7d7e0a3/image">Intermittent Fasting to Improve Health, Cognition &amp; Longevity | Dr. Satchin Panda<url></url></image><guid isPermaLink="false">d09e3a87-16fd-4c67-a19e-b70ea7d7e0a3</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 08:00:00 +0000</pubDate><duration>9844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d09e3a87-16fd-4c67-a19e-b70ea7d7e0a3/file" length="157335381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame!<title>Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame!</title><description>Cole Sprouse is an actor and photographer who has been lighting up our screens and bringing joy to our lives for now twenty years. The star of ‘Riverdale’, &#39;The Suite Life&#39; and many more beloved TV shows and films, he&#39;s been possessed with the spirit of creativity since before he was out of his cradle.&#xA;&#xA;Cole: &#xA;Instagram:&#xA;https://bit.ly/3YJGklc&#xA;Twitter:&#xA;https://bit.ly/429em5i&#xA;View his photography at: https://colesprousephoto.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cole Sprouse is an actor and photographer who has been lighting up our screens and bringing joy to our lives for now twenty years. The star of ‘Riverdale’, &#39;The Suite Life&#39; and many more beloved TV shows and films, he&#39;s been possessed with the spirit of creativity since before he was out of his cradle.&#xA;&#xA;Cole: &#xA;Instagram:&#xA;https://bit.ly/3YJGklc&#xA;Twitter:&#xA;https://bit.ly/429em5i&#xA;View his photography at: https://colesprousephoto.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2783211b-8248-456d-94d8-247f09661f28/image">Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame!<url></url></image><guid isPermaLink="false">2783211b-8248-456d-94d8-247f09661f28</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 06:00:00 +0000</pubDate><duration>5122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2783211b-8248-456d-94d8-247f09661f28/file" length="59849143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Resistance vs. Persistence | Mindset Monday<title>Resistance vs. Persistence | Mindset Monday</title><description>Resistance comes for all of us sometime or another. And when it does, how are you going to be ready? You need to have your mind equipped to recognize it and a mantra to fuel your ability to persist through it. That mantra is what I’m going to give you in this episode of Mindset Monday, so check it out here.</description><encoded></encoded><summary>Resistance comes for all of us sometime or another. And when it does, how are you going to be ready? You need to have your mind equipped to recognize it and a mantra to fuel your ability to persist through it. That mantra is what I’m going to give you in this episode of Mindset Monday, so check it out here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/761e2f93-7a83-4796-9ae6-36083dab3876/image">Resistance vs. Persistence | Mindset Monday<url></url></image><guid isPermaLink="false">761e2f93-7a83-4796-9ae6-36083dab3876</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 04:02:00 -0700</pubDate><duration>52</duration><enclosure url="https://podcasts.bajan.us/podcastitems/761e2f93-7a83-4796-9ae6-36083dab3876/file" length="1703323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Troubleshooting Google Business Profile Issues for Realtors | This Week in Marketing<title>Troubleshooting Google Business Profile Issues for Realtors | This Week in Marketing</title><description>Your Google Business profile is one of the most powerful tools for any real estate agent. It’s your internet base of operations, your center of SEO, and how you’ll get found by more people than ever before.But… It’s not without issues… When dealing with a complicated algorithm like Google’s technical problems can arise, such as…&#xA;Your reviews not publishing&#xA;You don’t have a physical address to put down&#xA;Your account is unexpectedly suspended&#xA;Your posts keep getting rejected&#xA;In situations like these, it helps to have a technical expert on your side. Luckily you have the best in the business, Mr. Jason Pantana. On this episode of This Week in Marketing, he’s going to show you how to clear up these problems so you can keep your profile ranking at the top of everyone’s search.&#xA;And if this episode makes you realize you’re way behind when it comes to your Google Business Profile, never fear – Jason has an entire MarketingPRO module devoted to setting it up the right way from the start!&#xA;In this episode, Jason discusses… &#xA;0:00 – An essential by troublesome tool&#xA;1:26 – Issue No. 1: Review not publishing&#xA;4:52 – Issue No. 2: Physical address&#xA;9:38 – Issue No. 3: Don’t have an address&#xA;12:33 – Issue No. 4: Lost or suspended&#xA;15:30 – Issue No. 5: Rejected posts&#xA;16:14 – It’s worth it&#xA; </description><encoded></encoded><summary>Your Google Business profile is one of the most powerful tools for any real estate agent. It’s your internet base of operations, your center of SEO, and how you’ll get found by more people than ever before.But… It’s not without issues… When dealing with a complicated algorithm like Google’s technical problems can arise, such as…&#xA;Your reviews not publishing&#xA;You don’t have a physical address to put down&#xA;Your account is unexpectedly suspended&#xA;Your posts keep getting rejected&#xA;In situations like these, it helps to have a technical expert on your side. Luckily you have the best in the business, Mr. Jason Pantana. On this episode of This Week in Marketing, he’s going to show you how to clear up these problems so you can keep your profile ranking at the top of everyone’s search.&#xA;And if this episode makes you realize you’re way behind when it comes to your Google Business Profile, never fear – Jason has an entire MarketingPRO module devoted to setting it up the right way from the start!&#xA;In this episode, Jason discusses… &#xA;0:00 – An essential by troublesome tool&#xA;1:26 – Issue No. 1: Review not publishing&#xA;4:52 – Issue No. 2: Physical address&#xA;9:38 – Issue No. 3: Don’t have an address&#xA;12:33 – Issue No. 4: Lost or suspended&#xA;15:30 – Issue No. 5: Rejected posts&#xA;16:14 – It’s worth it&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e6f63ee-6af6-4eef-b6e1-fd0e85da1a83/image">Troubleshooting Google Business Profile Issues for Realtors | This Week in Marketing<url></url></image><guid isPermaLink="false">2e6f63ee-6af6-4eef-b6e1-fd0e85da1a83</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 04:00:00 -0700</pubDate><duration>1035</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e6f63ee-6af6-4eef-b6e1-fd0e85da1a83/file" length="25762663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unlock a Happier Life: 3 Research-Backed Secrets<title>Unlock a Happier Life: 3 Research-Backed Secrets</title><description>In this episode, you and I are getting intentional about your happiness.&#xA;&#xA;Happiness is misunderstood.&#xA;&#xA;Fortunately, there’s a ton of research that explains why it can be so elusive and, even better, HOW you can create a happier life, starting today.&#xA;&#xA;Our conversation about happiness begins with breaking down the two types of happiness and why it’s important for you to include both in your life.&#xA;&#xA;You’ll also learn four practical takeaways that research says are key for cultivating more happiness in your daily life.&#xA;&#xA;I love this episode, and I can’t wait for you to experience it! I am bringing the science and the strategies, and I have a phenomenal metaphor to share with you that will forever change the way you view happiness.&#xA;&#xA;You’re not only going to learn what to do; you’re going to experience several listeners just like you who are seeking more happiness and fulfillment in their lives.&#xA;&#xA;This is a highly relatable, entertaining, and transformative episode, so don’t miss out.&#xA;&#xA;You’ll be happy you joined us.&#xA;&#xA;Xo Mel &#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;And if you want to start owning your mornings, join my free Wake Up Challenge.&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:00: Can’t remember the last time you were truly happy? You’re not alone.&#xA;5:00: Does this happen to you when you chase happiness?&#xA;8:00: What do we mean by happiness, anyway?&#xA;8:30: You knew this was coming- my favorite metaphor for happiness!&#xA;10:15: Science puts happiness into these two buckets.&#xA;14:00: The problem when you’re on a big healing journey and what to do about it.&#xA;23:00: Can you feel happy even during the mundane, ordinary days?&#xA;24:15: Believe it or not, here’s where you find true happiness.&#xA;26:30: This is the single best decision you can make to cultivate happiness.&#xA;30:00: This is how your brain reads loneliness because you’re meant to connect.&#xA;35:00: Building warm relationships starts here.&#xA;37:30: Here’s how I reorganized my own life to stop feeling lonely.&#xA;39:50: My mom is a pro at this and research shows it will boost your energy.&#xA;44:30: What do you need to know about feeling inner peace?&#xA;46:30: Here’s why older people tend to be happier.&#xA;48:30: Three surprising ways to actually invite more peace in your life.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;This episode pairs well with “You’ll Never Be Truly Happy Until You Start Doing This”&#xA; &#xA;Learn how to train your mind with “The Mindset Reset Toolkit.”.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you and I are getting intentional about your happiness.&#xA;&#xA;Happiness is misunderstood.&#xA;&#xA;Fortunately, there’s a ton of research that explains why it can be so elusive and, even better, HOW you can create a happier life, starting today.&#xA;&#xA;Our conversation about happiness begins with breaking down the two types of happiness and why it’s important for you to include both in your life.&#xA;&#xA;You’ll also learn four practical takeaways that research says are key for cultivating more happiness in your daily life.&#xA;&#xA;I love this episode, and I can’t wait for you to experience it! I am bringing the science and the strategies, and I have a phenomenal metaphor to share with you that will forever change the way you view happiness.&#xA;&#xA;You’re not only going to learn what to do; you’re going to experience several listeners just like you who are seeking more happiness and fulfillment in their lives.&#xA;&#xA;This is a highly relatable, entertaining, and transformative episode, so don’t miss out.&#xA;&#xA;You’ll be happy you joined us.&#xA;&#xA;Xo Mel &#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;And if you want to start owning your mornings, join my free Wake Up Challenge.&#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:00: Can’t remember the last time you were truly happy? You’re not alone.&#xA;5:00: Does this happen to you when you chase happiness?&#xA;8:00: What do we mean by happiness, anyway?&#xA;8:30: You knew this was coming- my favorite metaphor for happiness!&#xA;10:15: Science puts happiness into these two buckets.&#xA;14:00: The problem when you’re on a big healing journey and what to do about it.&#xA;23:00: Can you feel happy even during the mundane, ordinary days?&#xA;24:15: Believe it or not, here’s where you find true happiness.&#xA;26:30: This is the single best decision you can make to cultivate happiness.&#xA;30:00: This is how your brain reads loneliness because you’re meant to connect.&#xA;35:00: Building warm relationships starts here.&#xA;37:30: Here’s how I reorganized my own life to stop feeling lonely.&#xA;39:50: My mom is a pro at this and research shows it will boost your energy.&#xA;44:30: What do you need to know about feeling inner peace?&#xA;46:30: Here’s why older people tend to be happier.&#xA;48:30: Three surprising ways to actually invite more peace in your life.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;This episode pairs well with “You’ll Never Be Truly Happy Until You Start Doing This”&#xA; &#xA;Learn how to train your mind with “The Mindset Reset Toolkit.”.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7815505f-adbe-4dce-a36f-31fb48390673/image">Unlock a Happier Life: 3 Research-Backed Secrets<url></url></image><guid isPermaLink="false">7815505f-adbe-4dce-a36f-31fb48390673</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7815505f-adbe-4dce-a36f-31fb48390673/file" length="52092339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3. How to Build an Uncopyable Brand<title>3. How to Build an Uncopyable Brand</title><description>It’s normal to want to blend in! In fact, it’s human instinct. BUT in a saturated market - it’s the exact opposite of what we should do.  “In a crowded marketplace fitting in is a failure. In a busy marketplace, not standing out is the same as being invisible.”   Seth Godin   In this episode of the Marketing Bar podcast, we’ll sip on the importance of showing up as more than your job title on social media.  And how working at Abercrombie &amp; Fitch and 8 Express blazers taught me about the perfect marketing cocktail!  In this episode of the Marketing Bar podcast we’ll dig into:    How to stand out in a saturated market.    The real reason people hire you.    How to be someone’s favorite follow on Instagram.    The Brand Menu.    How to make the perfect Marketing Cocktail.    And, 5 ways to infuse your personality into your brand.    MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP </description><encoded></encoded><summary>It’s normal to want to blend in! In fact, it’s human instinct. BUT in a saturated market - it’s the exact opposite of what we should do.  “In a crowded marketplace fitting in is a failure. In a busy marketplace, not standing out is the same as being invisible.”   Seth Godin   In this episode of the Marketing Bar podcast, we’ll sip on the importance of showing up as more than your job title on social media.  And how working at Abercrombie &amp; Fitch and 8 Express blazers taught me about the perfect marketing cocktail!  In this episode of the Marketing Bar podcast we’ll dig into:    How to stand out in a saturated market.    The real reason people hire you.    How to be someone’s favorite follow on Instagram.    The Brand Menu.    How to make the perfect Marketing Cocktail.    And, 5 ways to infuse your personality into your brand.    MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9f15d5f-4d7d-4d9b-92d1-8204f81509ef/image">3. How to Build an Uncopyable Brand<url></url></image><guid isPermaLink="false">d9f15d5f-4d7d-4d9b-92d1-8204f81509ef</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 03:14:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9f15d5f-4d7d-4d9b-92d1-8204f81509ef/file" length="40405598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2. My #1 Marketing Secret Revealed<title>2. My #1 Marketing Secret Revealed</title><description>If you want to build a business built on relationships versus cold leads, this approach will be your best marketing strategy! When I first started my own business, I made a promise to myself. I would never market it in a way that I wouldn&#39;t want to be on the other end of. I wanted my marketing plan to feel like having a glass of wine with a friend where I&#39;d share my absolute best advice (whether it be about real estate or now online marketing). I wanted to be the person people gravitated towards, not the one they wanted to avoid.  That&#39;s where the &#34;Glass of Wine with a Friend&#34; approach to marketing comes in! In today&#39;s episode I give you 5 ways you can start implementing this approach in your marketing so you can start being the friend people love and hands down, want to work with! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>If you want to build a business built on relationships versus cold leads, this approach will be your best marketing strategy! When I first started my own business, I made a promise to myself. I would never market it in a way that I wouldn&#39;t want to be on the other end of. I wanted my marketing plan to feel like having a glass of wine with a friend where I&#39;d share my absolute best advice (whether it be about real estate or now online marketing). I wanted to be the person people gravitated towards, not the one they wanted to avoid.  That&#39;s where the &#34;Glass of Wine with a Friend&#34; approach to marketing comes in! In today&#39;s episode I give you 5 ways you can start implementing this approach in your marketing so you can start being the friend people love and hands down, want to work with! MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19620a84-9b74-481d-a526-dd025da295a2/image">2. My #1 Marketing Secret Revealed<url></url></image><guid isPermaLink="false">19620a84-9b74-481d-a526-dd025da295a2</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 03:03:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19620a84-9b74-481d-a526-dd025da295a2/file" length="55125597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1. The Marketing Bar Menu<title>1. The Marketing Bar Menu</title><description>Welcome to The Marketing Bar podcast!  The modern entrepreneur&#39;s virtual happy hour.  In our very first episode - you’ll get to know me (your host) Chelsea Petersen! Wife, mama &amp; real estate agent turned online CEO and founder of Modern Agent Social Club. We’ll dive into stories that led me towards a life of entrepreneurship and what you can expect to hear when you tune in every Monday morning!  Each week, I’ll be filling your glass with creative ideas, online marketing strategies, social media tips, plus a splash of mom life &amp; real estate. Our wine filled conversations will help you grow your business, elevate your life and have you coming back for one more glass.   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</description><encoded></encoded><summary>Welcome to The Marketing Bar podcast!  The modern entrepreneur&#39;s virtual happy hour.  In our very first episode - you’ll get to know me (your host) Chelsea Petersen! Wife, mama &amp; real estate agent turned online CEO and founder of Modern Agent Social Club. We’ll dive into stories that led me towards a life of entrepreneurship and what you can expect to hear when you tune in every Monday morning!  Each week, I’ll be filling your glass with creative ideas, online marketing strategies, social media tips, plus a splash of mom life &amp; real estate. Our wine filled conversations will help you grow your business, elevate your life and have you coming back for one more glass.   MARKETING BAR INSTAGRAM  MARKETING BAR SHOW NOTES THE WEEKLY SIP</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68d21e72-43bb-4ac9-bdf5-b7e1340f9cf9/image">1. The Marketing Bar Menu<url></url></image><guid isPermaLink="false">68d21e72-43bb-4ac9-bdf5-b7e1340f9cf9</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 02:58:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68d21e72-43bb-4ac9-bdf5-b7e1340f9cf9/file" length="22285500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reagan, Iran-Contra and the Cold War (Part 3)<title>Reagan, Iran-Contra and the Cold War (Part 3)</title><description>Warmonger or nuclear disarmer? Ronald Reagan’s presidency survived an assassination attempt, the AIDS epidemic and the Iranian hostage crisis. He powered through the 1980s, creating his own truth and narrative, in a series of events that read like a Hollywood screenplay. &#xA;&#xA;Tom and Dominic take a look at the impact of Reagan&#39;s presidency, the enduring effects of his politics, and why none of the scandals that scarred his time in office led to his downfall. They reflect on Reagan&#39;s legacy, and whether he can truly take credit for ending the Cold War, as the curtain falls on his blockbuster presidency.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Warmonger or nuclear disarmer? Ronald Reagan’s presidency survived an assassination attempt, the AIDS epidemic and the Iranian hostage crisis. He powered through the 1980s, creating his own truth and narrative, in a series of events that read like a Hollywood screenplay. &#xA;&#xA;Tom and Dominic take a look at the impact of Reagan&#39;s presidency, the enduring effects of his politics, and why none of the scandals that scarred his time in office led to his downfall. They reflect on Reagan&#39;s legacy, and whether he can truly take credit for ending the Cold War, as the curtain falls on his blockbuster presidency.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f83a1c9-dd5b-465b-82d0-4d7733bc0851/image">Reagan, Iran-Contra and the Cold War (Part 3)<url></url></image><guid isPermaLink="false">0f83a1c9-dd5b-465b-82d0-4d7733bc0851</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 02:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f83a1c9-dd5b-465b-82d0-4d7733bc0851/file" length="28232837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Deepak Chopra | Club Random with Bill Maher<title>Deepak Chopra | Club Random with Bill Maher</title><description>Bill Maher and Deepak Chopra randomly riff on true identity, preparing for the end, being chased by the monster that is death, Mother Theresa’s crisis of faith, Bill and Deepak’s spiritual journeys, the morality of spiritual transcendence, how the placebo effect is real, and how we are all just playing a part. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Deepak Chopra randomly riff on true identity, preparing for the end, being chased by the monster that is death, Mother Theresa’s crisis of faith, Bill and Deepak’s spiritual journeys, the morality of spiritual transcendence, how the placebo effect is real, and how we are all just playing a part. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19ad2fa4-6ebe-4744-8f86-1208097c40c6/image">Deepak Chopra | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">19ad2fa4-6ebe-4744-8f86-1208097c40c6</guid><clipId></clipId><pubDate>Mon, 13 Mar 2023 01:00:00 +0000</pubDate><duration>4246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19ad2fa4-6ebe-4744-8f86-1208097c40c6/file" length="51758136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Future Millionaires: The “Pickle Jar” Offer That Could Score You a Property<title>Future Millionaires: The “Pickle Jar” Offer That Could Score You a Property</title><description>Building a real estate portfolio in 2023 isn’t as easy as it used to be. Without the free-flowing deal flow of the past decade, real estate investors need to try more intelligent strategies to snag properties that can help them reach financial freedom. To help them hit their goals, expert investors David Greene and Rob Abasolo have been coaching a small group of real estate mentees on their journey to build a robust property portfolio. Over the past three episodes, we’ve seen them build their buy boxes, decide on markets, formulate offers, and level up their investor skills. At the end of this ninety-day journey, our mentees have made some profound revelations.&#xA;We start with Philip, who’s been struggling to find a worthwhile campground to get under contract. He’s been able to wrangle in a deal, but it comes with “hairy” circumstances that could allow him more bargaining power when negotiating with the seller. Next, Wendy is back on her hunt for a house hack. After viewing potential properties in the Las Vegas area, she’s had to pivot her investing strategy to tackle something that comes with lower costs. And finally, Danny joins us to talk about two “offensive” offers he made and the “pickle jar” method that investors should know about before negotiating with a seller.&#xA;All of the mentees have made MASSIVE strides in their real estate investing journeys, but what comes next is entirely up to them. Stick around to hear how they got ahead of the game, what made the most significant difference in their property searches, and how they’re gearing up to tackle even bigger deals throughout 2023!&#xA;In This Episode We Cover:&#xA;Negotiating with a seller and what to do when hidden costs pop up during your due diligence&#xA;Networking with other investors and the MASSIVE benefit that comes with it&#xA;House hacking, medium-term rentals, and what to do when struggling to find cash flow&#xA;Pivoting your rental property strategy and why you should NEVER make an offer unless the numbers make sense&#xA;Making “offensive” offers and why lowballing isn’t always such a bad thing&#xA;Building your “buy box” and keeping it flexible enough, so you’re still able to get properties under contract&#xA;Analysis paralysis, outsourcing, and what will stop you from making it in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;BiggerPockets Podcast 708 Part 1&#xA;BiggerPockets Podcast 719 Part 2&#xA;BiggerPockets Podcast 726 Part 3&#xA;Connect with Our Mentees:&#xA;Danny&#39;s BiggerPockets&#xA;Danny&#39;s Instagram&#xA;Philip&#39;s BiggerPockets&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Wendy&#39;s BiggerPockets&#xA;Wendy&#39;s Instagram&#xA;Wendy&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-738&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a real estate portfolio in 2023 isn’t as easy as it used to be. Without the free-flowing deal flow of the past decade, real estate investors need to try more intelligent strategies to snag properties that can help them reach financial freedom. To help them hit their goals, expert investors David Greene and Rob Abasolo have been coaching a small group of real estate mentees on their journey to build a robust property portfolio. Over the past three episodes, we’ve seen them build their buy boxes, decide on markets, formulate offers, and level up their investor skills. At the end of this ninety-day journey, our mentees have made some profound revelations.&#xA;We start with Philip, who’s been struggling to find a worthwhile campground to get under contract. He’s been able to wrangle in a deal, but it comes with “hairy” circumstances that could allow him more bargaining power when negotiating with the seller. Next, Wendy is back on her hunt for a house hack. After viewing potential properties in the Las Vegas area, she’s had to pivot her investing strategy to tackle something that comes with lower costs. And finally, Danny joins us to talk about two “offensive” offers he made and the “pickle jar” method that investors should know about before negotiating with a seller.&#xA;All of the mentees have made MASSIVE strides in their real estate investing journeys, but what comes next is entirely up to them. Stick around to hear how they got ahead of the game, what made the most significant difference in their property searches, and how they’re gearing up to tackle even bigger deals throughout 2023!&#xA;In This Episode We Cover:&#xA;Negotiating with a seller and what to do when hidden costs pop up during your due diligence&#xA;Networking with other investors and the MASSIVE benefit that comes with it&#xA;House hacking, medium-term rentals, and what to do when struggling to find cash flow&#xA;Pivoting your rental property strategy and why you should NEVER make an offer unless the numbers make sense&#xA;Making “offensive” offers and why lowballing isn’t always such a bad thing&#xA;Building your “buy box” and keeping it flexible enough, so you’re still able to get properties under contract&#xA;Analysis paralysis, outsourcing, and what will stop you from making it in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;BiggerPockets Podcast 708 Part 1&#xA;BiggerPockets Podcast 719 Part 2&#xA;BiggerPockets Podcast 726 Part 3&#xA;Connect with Our Mentees:&#xA;Danny&#39;s BiggerPockets&#xA;Danny&#39;s Instagram&#xA;Philip&#39;s BiggerPockets&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Wendy&#39;s BiggerPockets&#xA;Wendy&#39;s Instagram&#xA;Wendy&#39;s LinkedIn&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-738&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4581746d-e962-49e5-86dc-5301f166e3b7/image">Future Millionaires: The “Pickle Jar” Offer That Could Score You a Property<url></url></image><guid isPermaLink="false">4581746d-e962-49e5-86dc-5301f166e3b7</guid><clipId></clipId><pubDate>Sun, 12 Mar 2023 07:00:00 +0000</pubDate><duration>2986</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4581746d-e962-49e5-86dc-5301f166e3b7/file" length="78207233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #627: John McWhorter and Josh Tyrangiel<title>Overtime – Episode #627: John McWhorter and Josh Tyrangiel</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9683bbf-06e0-431b-8ec7-d994e55845d5/image">Overtime – Episode #627: John McWhorter and Josh Tyrangiel<url></url></image><guid isPermaLink="false">c9683bbf-06e0-431b-8ec7-d994e55845d5</guid><clipId></clipId><pubDate>Sat, 11 Mar 2023 13:00:00 +0000</pubDate><duration>711</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9683bbf-06e0-431b-8ec7-d994e55845d5/file" length="10003404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #627: David Byrne, John McWhorter, Josh Tyrangiel<title>Ep. #627: David Byrne, John McWhorter, Josh Tyrangiel</title><description>Bill’s guests are David Byrne, John McWhorter, and Josh Tyrangiel  (Originally aired 03/10/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Byrne, John McWhorter, and Josh Tyrangiel  (Originally aired 03/10/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/840cba0c-9b9c-4993-939b-9d89567a12f9/image">Ep. #627: David Byrne, John McWhorter, Josh Tyrangiel<url></url></image><guid isPermaLink="false">840cba0c-9b9c-4993-939b-9d89567a12f9</guid><clipId></clipId><pubDate>Sat, 11 Mar 2023 04:00:00 +0000</pubDate><duration>3539</duration><enclosure url="https://podcasts.bajan.us/podcastitems/840cba0c-9b9c-4993-939b-9d89567a12f9/file" length="55257511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 34 : The Book of Kells, Part I - An Uncertain History<title>Episode 34 : The Book of Kells, Part I - An Uncertain History</title><description>Dia dhuit! That means &#34;hello!&#34; in Old Irish. This episode is the first in a two-part series on the world&#39;s most famous book: The Book of Kells. Part I focuses on the uncertain history of the book, a history that may (or may not, but probably does...) go back 1,200 years. That&#39;s real old, y&#39;all. Come for the into-the-weeds tramp through the book&#39;s history, stay in spite of Scottish women throwing chairs.</description><encoded></encoded><summary>Dia dhuit! That means &#34;hello!&#34; in Old Irish. This episode is the first in a two-part series on the world&#39;s most famous book: The Book of Kells. Part I focuses on the uncertain history of the book, a history that may (or may not, but probably does...) go back 1,200 years. That&#39;s real old, y&#39;all. Come for the into-the-weeds tramp through the book&#39;s history, stay in spite of Scottish women throwing chairs.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b7b6890-3e01-4f3f-8bde-4d2989a568fb/image">Episode 34 : The Book of Kells, Part I - An Uncertain History<url></url></image><guid isPermaLink="false">0b7b6890-3e01-4f3f-8bde-4d2989a568fb</guid><clipId></clipId><pubDate>Sat, 11 Mar 2023 00:56:55 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b7b6890-3e01-4f3f-8bde-4d2989a568fb/file" length="49229431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5336<title>Notowanie 5336</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77f4531e-4d87-4472-9bab-3237bfe10bf2/image">Notowanie 5336<url></url></image><guid isPermaLink="false">77f4531e-4d87-4472-9bab-3237bfe10bf2</guid><clipId></clipId><pubDate>Fri, 10 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77f4531e-4d87-4472-9bab-3237bfe10bf2/file" length="8214740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use the 2023 Housing Correction to Get RICH with Real Estate<title>How to Use the 2023 Housing Correction to Get RICH with Real Estate</title><description>The 2023 housing correction could be the PERFECT time to invest in real estate. Don’t believe us? Maybe you’ll be more convinced by Dave Meyer, VP of Data and Analytics at BiggerPockets and real estate investor who got his start right after the 2008 housing market crash. For a fresh-out-of-college Dave, this was one of the scariest purchases he could have ever made. Right off of the Great Recession, no one knew which way the housing market would head, but because Dave took an educated, data-backed risk, he’s been rewarded handsomely with passive income.&#xA;And if you’re like most new real estate investors, you want to find financial freedom and spend more time doing what you love while building wealth in the background. Now, with skittish sellers and high mortgage rates scaring away many would-be-homebuyers, you can pick up real estate deals that could propel your wealth forward for years to come. And in this webinar, Dave will show you EXACTLY how to find, analyze, and finance your real estate deals. He’ll also dive deep into the data behind today’s housing market and prove why now may be one of the BEST times to buy real estate in years.&#xA;Now is YOUR time to start building wealth. Don’t sit on the sidelines while others are reaching financial freedom. Become a BiggerPockets Pro member and get access to exclusive rental property calculators, lease templates, property management software, and access to bootcamps that will take your knowledge to the next level. Sign up for BiggerPockets Pro and use code “INVEST23” for 20% off and a special gift from Dave! &#xA;In This Episode We Cover:&#xA;How to find financial freedom in ANY housing market (even in 2023!)&#xA;The housing market correction that could be a BIG OPPORTUNITY for buyers&#xA;Whether or not buying in today’s housing market is a smart move to make&#xA;Mortgage rate fears and how to combat a high monthly payment with seller concessions&#xA;Strategies that work in today’s real estate market and the five ways to profit with real estate&#xA;How to analyze a rental property investment with the BiggerPockets calculators&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;Estimate Rent Easily with the BiggerPockets Rent Estimator&#xA;Join BiggerPockets Pro and Use Code “INVEST23” for 20% off and a special gift from Dave&#xA;Books Mentioned in the Show&#xA;Real Estate by Numbers by Dave Meyer and J Scott&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-bonus-housing-crash&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2023 housing correction could be the PERFECT time to invest in real estate. Don’t believe us? Maybe you’ll be more convinced by Dave Meyer, VP of Data and Analytics at BiggerPockets and real estate investor who got his start right after the 2008 housing market crash. For a fresh-out-of-college Dave, this was one of the scariest purchases he could have ever made. Right off of the Great Recession, no one knew which way the housing market would head, but because Dave took an educated, data-backed risk, he’s been rewarded handsomely with passive income.&#xA;And if you’re like most new real estate investors, you want to find financial freedom and spend more time doing what you love while building wealth in the background. Now, with skittish sellers and high mortgage rates scaring away many would-be-homebuyers, you can pick up real estate deals that could propel your wealth forward for years to come. And in this webinar, Dave will show you EXACTLY how to find, analyze, and finance your real estate deals. He’ll also dive deep into the data behind today’s housing market and prove why now may be one of the BEST times to buy real estate in years.&#xA;Now is YOUR time to start building wealth. Don’t sit on the sidelines while others are reaching financial freedom. Become a BiggerPockets Pro member and get access to exclusive rental property calculators, lease templates, property management software, and access to bootcamps that will take your knowledge to the next level. Sign up for BiggerPockets Pro and use code “INVEST23” for 20% off and a special gift from Dave! &#xA;In This Episode We Cover:&#xA;How to find financial freedom in ANY housing market (even in 2023!)&#xA;The housing market correction that could be a BIG OPPORTUNITY for buyers&#xA;Whether or not buying in today’s housing market is a smart move to make&#xA;Mortgage rate fears and how to combat a high monthly payment with seller concessions&#xA;Strategies that work in today’s real estate market and the five ways to profit with real estate&#xA;How to analyze a rental property investment with the BiggerPockets calculators&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;Estimate Rent Easily with the BiggerPockets Rent Estimator&#xA;Join BiggerPockets Pro and Use Code “INVEST23” for 20% off and a special gift from Dave&#xA;Books Mentioned in the Show&#xA;Real Estate by Numbers by Dave Meyer and J Scott&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-bonus-housing-crash&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0a8ec65-c152-4410-af9f-970f1f6a6816/image">How to Use the 2023 Housing Correction to Get RICH with Real Estate<url></url></image><guid isPermaLink="false">b0a8ec65-c152-4410-af9f-970f1f6a6816</guid><clipId></clipId><pubDate>Fri, 10 Mar 2023 07:00:00 +0000</pubDate><duration>4731</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0a8ec65-c152-4410-af9f-970f1f6a6816/file" length="119196046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot<title>Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot</title><description>What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that could happen. However, in this moment Dr. Tali Sharot discusses how the optimism bias can be a positive as our expectations of future happiness affect our happiness right now, it can motivate you to try harder to make this a reality. As Dr. Sharot says, “what we believe in our mind, changes the way we behave and the way we behave in the world changes the world”. Listen to the full episode here - https://g2ul0.app.link/PVr36vSM2xb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that could happen. However, in this moment Dr. Tali Sharot discusses how the optimism bias can be a positive as our expectations of future happiness affect our happiness right now, it can motivate you to try harder to make this a reality. As Dr. Sharot says, “what we believe in our mind, changes the way we behave and the way we behave in the world changes the world”. Listen to the full episode here - https://g2ul0.app.link/PVr36vSM2xb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92e12d8f-35cb-4829-8ce4-7fa9922413bf/image">Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot<url></url></image><guid isPermaLink="false">92e12d8f-35cb-4829-8ce4-7fa9922413bf</guid><clipId></clipId><pubDate>Fri, 10 Mar 2023 06:00:00 +0000</pubDate><duration>689</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92e12d8f-35cb-4829-8ce4-7fa9922413bf/file" length="6829872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5335<title>Notowanie 5335</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d022c960-6c7a-4c9d-aeb4-d071c9895efa/image">Notowanie 5335<url></url></image><guid isPermaLink="false">d022c960-6c7a-4c9d-aeb4-d071c9895efa</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d022c960-6c7a-4c9d-aeb4-d071c9895efa/file" length="8211400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Denzel Curry | Club Random with Bill Maher<title>Denzel Curry | Club Random with Bill Maher</title><description>Oscars Bonus Episode: The Oscars are here and it’s Slap Season. Bill and rapper Denzel Curry dissect The Slap, alopecia, Will Smith’s state of mind, plus Michael Jackson vs. R. Kelly, whether Bill knows the difference between Donald Duck and Daffy Duck, and the hit movie Bill has never seen. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Oscars Bonus Episode: The Oscars are here and it’s Slap Season. Bill and rapper Denzel Curry dissect The Slap, alopecia, Will Smith’s state of mind, plus Michael Jackson vs. R. Kelly, whether Bill knows the difference between Donald Duck and Daffy Duck, and the hit movie Bill has never seen. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e83c2c1-7810-46c9-9755-504e652c1828/image">Denzel Curry | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2e83c2c1-7810-46c9-9755-504e652c1828</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 19:56:00 +0000</pubDate><duration>4261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e83c2c1-7810-46c9-9755-504e652c1828/file" length="51581300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lewis Howes: The 3-Step Formula to Go From Broke to Millionaire in 2023<title>Lewis Howes: The 3-Step Formula to Go From Broke to Millionaire in 2023</title><description>Lewis Howes has made a career taking the insights of millionaires and masters of crafts and turning them into digestible, actionable steps that everyday Americans can use to achieve their dreams. He’s talked to investing moguls, sports icons, mindset authorities, and everyone in between. Through doing this, he’s become an expert on building the mental landscape that makes you successful, accountable, and ready to make meaningful action in the world. He knows what it takes to build wealth, get rich, and start eight-figure businesses. And he also understands why you may not be ready to achieve your wildest dreams.&#xA;Lewis Howes knows most people aren’t ready to get rich. It’s not because they aren’t smart or savvy enough at investing. It’s because there’s something missing deep down—something they didn’t even know about. And Lewis has real-world experience with this struggle. He was flat broke only fifteen years ago, sleeping on his sister’s couch, watching his dreams of becoming a professional athlete slip away. He even got caught by his first mentor stealing food after a speaking event when he didn’t have enough money to eat.&#xA;Fast forward to today, and Lewis is a best-selling author, owner of a multi-million dollar business, and gets paid more in an hour than most Americans make in a year. So what changed? What steps did Lewis take to accomplish this unbelievable feat, and what can YOU do to repeat the same system that led Lewis to greatness? All that (and more) in this episode! &#xA;In This Episode We Cover:&#xA;How Lewis Howes went from flat broke to multi-millionaire &#xA;Why you’re NOT READY to get rich (and what you can do to change that)&#xA;The importance of getting a coach and why tenaciously leveling up your skills is crucial to success&#xA;Breaking out of rock bottom and how to build wealth when starting from zero&#xA;The three steps to greatness that will help you achieve any dream &#xA;The one skill Lewis says you MUST have in today’s modern world &#xA;Pushing past fear and how judgment stops so many from fulfilling their destiny &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;BiggerPockets Podcast 405 with Lewis Howes&#xA;How Can You Achieve a Mindset for Investing Success?&#xA;Mastering These 2 Skills Is Critical to Success in Real Estate Investing&#xA;4 Key Ways to Build Wealth in Real Estate&#xA;Book Mentioned in the Show&#xA;The Greatness Mindset by Lewis Howes&#xA;Connect with Lewis:&#xA;Lewis&#39; Instagram&#xA;Lewis&#39; LinkedIn&#xA;Lewis&#39; Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-737&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lewis Howes has made a career taking the insights of millionaires and masters of crafts and turning them into digestible, actionable steps that everyday Americans can use to achieve their dreams. He’s talked to investing moguls, sports icons, mindset authorities, and everyone in between. Through doing this, he’s become an expert on building the mental landscape that makes you successful, accountable, and ready to make meaningful action in the world. He knows what it takes to build wealth, get rich, and start eight-figure businesses. And he also understands why you may not be ready to achieve your wildest dreams.&#xA;Lewis Howes knows most people aren’t ready to get rich. It’s not because they aren’t smart or savvy enough at investing. It’s because there’s something missing deep down—something they didn’t even know about. And Lewis has real-world experience with this struggle. He was flat broke only fifteen years ago, sleeping on his sister’s couch, watching his dreams of becoming a professional athlete slip away. He even got caught by his first mentor stealing food after a speaking event when he didn’t have enough money to eat.&#xA;Fast forward to today, and Lewis is a best-selling author, owner of a multi-million dollar business, and gets paid more in an hour than most Americans make in a year. So what changed? What steps did Lewis take to accomplish this unbelievable feat, and what can YOU do to repeat the same system that led Lewis to greatness? All that (and more) in this episode! &#xA;In This Episode We Cover:&#xA;How Lewis Howes went from flat broke to multi-millionaire &#xA;Why you’re NOT READY to get rich (and what you can do to change that)&#xA;The importance of getting a coach and why tenaciously leveling up your skills is crucial to success&#xA;Breaking out of rock bottom and how to build wealth when starting from zero&#xA;The three steps to greatness that will help you achieve any dream &#xA;The one skill Lewis says you MUST have in today’s modern world &#xA;Pushing past fear and how judgment stops so many from fulfilling their destiny &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;BiggerPockets Podcast 405 with Lewis Howes&#xA;How Can You Achieve a Mindset for Investing Success?&#xA;Mastering These 2 Skills Is Critical to Success in Real Estate Investing&#xA;4 Key Ways to Build Wealth in Real Estate&#xA;Book Mentioned in the Show&#xA;The Greatness Mindset by Lewis Howes&#xA;Connect with Lewis:&#xA;Lewis&#39; Instagram&#xA;Lewis&#39; LinkedIn&#xA;Lewis&#39; Podcast&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-737&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/514a7fdb-25a4-4954-b048-c01798012167/image">Lewis Howes: The 3-Step Formula to Go From Broke to Millionaire in 2023<url></url></image><guid isPermaLink="false">514a7fdb-25a4-4954-b048-c01798012167</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 07:00:00 +0000</pubDate><duration>3891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/514a7fdb-25a4-4954-b048-c01798012167/file" length="98012056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)<title>Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)</title><description>You know how important sleep is just from the personal experience of making it through the day after a bad night’s sleep. But what if you were told that sleep was the single most important thing you could do for your physical and mental health? It affects everything from your sex hormones, immunity, bloody sugar and even how you form memories.&#xA;Dr. Matthew Walker has dedicated his life to tackle the global sleep loss epidemic we are all living through, as this wakefulness personally costs us our health, it costs businesses productivity and it costs countries billions of dollars a year.&#xA;In this enlightening episode, Dr. Walker discusses the science of how and why we sleep, how modern life is effecting our shut eye and the tricks to getting the best night’s rest. Considering that sleep makes up a third of your life, this is a conversation you can’t miss.&#xA;&#xA;Follow Matthew:&#xA;&#xA;Instagram -&#xA;https://bit.ly/3YsK1f6&#xA;Twitter -&#xA;https://bit.ly/3yI60V7&#xA;Website -&#xA;http://bit.ly/41ZEgss&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You know how important sleep is just from the personal experience of making it through the day after a bad night’s sleep. But what if you were told that sleep was the single most important thing you could do for your physical and mental health? It affects everything from your sex hormones, immunity, bloody sugar and even how you form memories.&#xA;Dr. Matthew Walker has dedicated his life to tackle the global sleep loss epidemic we are all living through, as this wakefulness personally costs us our health, it costs businesses productivity and it costs countries billions of dollars a year.&#xA;In this enlightening episode, Dr. Walker discusses the science of how and why we sleep, how modern life is effecting our shut eye and the tricks to getting the best night’s rest. Considering that sleep makes up a third of your life, this is a conversation you can’t miss.&#xA;&#xA;Follow Matthew:&#xA;&#xA;Instagram -&#xA;https://bit.ly/3YsK1f6&#xA;Twitter -&#xA;https://bit.ly/3yI60V7&#xA;Website -&#xA;http://bit.ly/41ZEgss&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc305ba7-7e3b-4850-addd-8c3f50945711/image">Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)<url></url></image><guid isPermaLink="false">cc305ba7-7e3b-4850-addd-8c3f50945711</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 06:00:00 +0000</pubDate><duration>7436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc305ba7-7e3b-4850-addd-8c3f50945711/file" length="87618456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You the Driver in Your Life or Just the Passenger?<title>Are You the Driver in Your Life or Just the Passenger?</title><description>Today’s episode is a trip.&#xA; &#xA;I can’t wait to introduce you to my favorite metaphor - a road trip - to inspire you to have more fun and enjoy the ride on this thing called life.&#xA; &#xA;After all, life is a journey. And no one’s path is exactly the same. &#xA; &#xA;So today, I’m asking you to think about this road trip called life. &#xA; &#xA;And I’m going to be asking you to consider some thought-provoking questions:&#xA; &#xA;Are you the driver or the passenger of your life?&#xA; &#xA;Are you even on the right road? &#xA; &#xA;Do you need to pick a new direction? &#xA; &#xA;Are you heading where you want to go, but speeding so fast you can’t enjoy the ride?&#xA; &#xA;Is it time to update the road trip playlist (in your head)?&#xA; &#xA;And most importantly, what lies on the road ahead? &#xA; &#xA;Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode is the perfect gift to send to absolutely everyone in your life.&#xA; &#xA;Change is scary, but it doesn’t have to be. I’m here to help you navigate the road ahead. &#xA; &#xA;This episode will empower you to take the wheel in your life.&#xA; &#xA;Because you, my friend, have choices. &#xA; &#xA;And there’s a million ways to get to where you want to go.&#xA; &#xA;The best days of your life are ahead. I believe that, and after you embrace the opportunity of this road trip called life, you’ll believe it too! &#xA; &#xA;Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;And if you want to start owning your mornings, join my free Wake Up Challenge.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;1:00: You’re often asking me about my career history, well here it is!&#xA;3:00: What does reinvention mean anyway?&#xA;6:00: The #1 piece of advice to remember before you reinvent your life.&#xA;8:45: 90% of the questions coming into my inbox are about this.&#xA;9:40: This is my favorite metaphor when it comes to demystifying life’s journey.&#xA;12:45: When you are stuck or you’re going through hell, do this first.&#xA;14:15: What happens when life doesn&#39;t go the way you expected it to?&#xA;17:30: When sh*t happens in your life, please don’t do this.&#xA;18:30: Embrace these two truths about life, you’ll tap into your power.&#xA;20:30: Do this activity to start loving the most important person in your life.&#xA;22:00: What do you do when your life feels “blah” and uninspiring? &#xA;26:45: Don’t miss these science-backed steps to create more excitement!&#xA;31:45: I texted this study from Laura Vanderkam to all my parent friends.&#xA;35:30: Your relationship to time is always going to be about this.&#xA;36:15: This study with university students doesn’t make sense logically.&#xA;40:00: Denise was thinking about this for 20 YEARS; listen to what happened.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Want more help with your dreams? Listen to “Your Dreams Are Not a Joke” and “Goal-Setting Toolkit.”&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a trip.&#xA; &#xA;I can’t wait to introduce you to my favorite metaphor - a road trip - to inspire you to have more fun and enjoy the ride on this thing called life.&#xA; &#xA;After all, life is a journey. And no one’s path is exactly the same. &#xA; &#xA;So today, I’m asking you to think about this road trip called life. &#xA; &#xA;And I’m going to be asking you to consider some thought-provoking questions:&#xA; &#xA;Are you the driver or the passenger of your life?&#xA; &#xA;Are you even on the right road? &#xA; &#xA;Do you need to pick a new direction? &#xA; &#xA;Are you heading where you want to go, but speeding so fast you can’t enjoy the ride?&#xA; &#xA;Is it time to update the road trip playlist (in your head)?&#xA; &#xA;And most importantly, what lies on the road ahead? &#xA; &#xA;Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode is the perfect gift to send to absolutely everyone in your life.&#xA; &#xA;Change is scary, but it doesn’t have to be. I’m here to help you navigate the road ahead. &#xA; &#xA;This episode will empower you to take the wheel in your life.&#xA; &#xA;Because you, my friend, have choices. &#xA; &#xA;And there’s a million ways to get to where you want to go.&#xA; &#xA;The best days of your life are ahead. I believe that, and after you embrace the opportunity of this road trip called life, you’ll believe it too! &#xA; &#xA;Xo Mel &#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;And if you want to start owning your mornings, join my free Wake Up Challenge.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;1:00: You’re often asking me about my career history, well here it is!&#xA;3:00: What does reinvention mean anyway?&#xA;6:00: The #1 piece of advice to remember before you reinvent your life.&#xA;8:45: 90% of the questions coming into my inbox are about this.&#xA;9:40: This is my favorite metaphor when it comes to demystifying life’s journey.&#xA;12:45: When you are stuck or you’re going through hell, do this first.&#xA;14:15: What happens when life doesn&#39;t go the way you expected it to?&#xA;17:30: When sh*t happens in your life, please don’t do this.&#xA;18:30: Embrace these two truths about life, you’ll tap into your power.&#xA;20:30: Do this activity to start loving the most important person in your life.&#xA;22:00: What do you do when your life feels “blah” and uninspiring? &#xA;26:45: Don’t miss these science-backed steps to create more excitement!&#xA;31:45: I texted this study from Laura Vanderkam to all my parent friends.&#xA;35:30: Your relationship to time is always going to be about this.&#xA;36:15: This study with university students doesn’t make sense logically.&#xA;40:00: Denise was thinking about this for 20 YEARS; listen to what happened.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Want more help with your dreams? Listen to “Your Dreams Are Not a Joke” and “Goal-Setting Toolkit.”&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e45f2e7d-dcce-426a-9633-7459f79c7aa4/image">Are You the Driver in Your Life or Just the Passenger?<url></url></image><guid isPermaLink="false">e45f2e7d-dcce-426a-9633-7459f79c7aa4</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e45f2e7d-dcce-426a-9633-7459f79c7aa4/file" length="43449059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reagan: The Road to the White House (Part 2)<title>Reagan: The Road to the White House (Part 2)</title><description>His Hollywood career drying up, Ronald Reagan works both for the Screen Actors Guild and General Electric in the 1950s. Building connections with the Californian elite, and having gained national attention with a speech for the Republican presidential candidate in 1964, he becomes Governor of California in 1966. A pragmatic, anti-hippie, centre-right governor, he goes on to win the Republican presidential nomination at his second attempt, and the American presidency at his first.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>His Hollywood career drying up, Ronald Reagan works both for the Screen Actors Guild and General Electric in the 1950s. Building connections with the Californian elite, and having gained national attention with a speech for the Republican presidential candidate in 1964, he becomes Governor of California in 1966. A pragmatic, anti-hippie, centre-right governor, he goes on to win the Republican presidential nomination at his second attempt, and the American presidency at his first.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/546d8cec-254a-4969-8057-e9fdcb4f5c27/image">Reagan: The Road to the White House (Part 2)<url></url></image><guid isPermaLink="false">546d8cec-254a-4969-8057-e9fdcb4f5c27</guid><clipId></clipId><pubDate>Thu, 09 Mar 2023 02:00:00 +0000</pubDate><duration>3591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/546d8cec-254a-4969-8057-e9fdcb4f5c27/file" length="28744979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5334<title>Notowanie 5334</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee58151e-7b9d-44d6-a228-5cddfff68d70/image">Notowanie 5334<url></url></image><guid isPermaLink="false">ee58151e-7b9d-44d6-a228-5cddfff68d70</guid><clipId></clipId><pubDate>Wed, 08 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee58151e-7b9d-44d6-a228-5cddfff68d70/file" length="6122290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Steps for Creating Generational Wealth | Tom Ferry Podcast Experience<title>8 Steps for Creating Generational Wealth | Tom Ferry Podcast Experience</title><description>What is preventing you from creating generational wealth? I’m not talking about you making more money or hitting the jackpot – I’m talking about building serious wealth that will survive you when you’re gone.&#xA; &#xA;As a coach to some of the top real estate agents in the world and a lifelong student of business mentored by some of its greatest minds, I’ve seen where true wealth begins. I’ve studied the successes, learned from all the failures, and I’ve found eight things that all wealthy people do, and all broke people don’t.&#xA; &#xA;The fact is, creating generational wealth isn’t complicated – it isn’t easy, but it’s not complicated… And that’s why in this episode of the Tom Ferry Podcast Experience, I’m going to share with you the eight steps that I’ve learned which if followed precisely, are certain to transform your financial legacy. I’m covering:&#xA;Investment strategies&#xA;Cultivating the right identity&#xA;Finding your way into the right rooms&#xA;Financial management&#xA;And much, much more&#xA; &#xA;If your goal is creating generational wealth which will contribute to every other aspect of your life and provide for your family generations down the line, this episode is for you.&#xA; </description><encoded></encoded><summary>What is preventing you from creating generational wealth? I’m not talking about you making more money or hitting the jackpot – I’m talking about building serious wealth that will survive you when you’re gone.&#xA; &#xA;As a coach to some of the top real estate agents in the world and a lifelong student of business mentored by some of its greatest minds, I’ve seen where true wealth begins. I’ve studied the successes, learned from all the failures, and I’ve found eight things that all wealthy people do, and all broke people don’t.&#xA; &#xA;The fact is, creating generational wealth isn’t complicated – it isn’t easy, but it’s not complicated… And that’s why in this episode of the Tom Ferry Podcast Experience, I’m going to share with you the eight steps that I’ve learned which if followed precisely, are certain to transform your financial legacy. I’m covering:&#xA;Investment strategies&#xA;Cultivating the right identity&#xA;Finding your way into the right rooms&#xA;Financial management&#xA;And much, much more&#xA; &#xA;If your goal is creating generational wealth which will contribute to every other aspect of your life and provide for your family generations down the line, this episode is for you.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5e7bd3b-b40d-4ea8-bbe9-416055b2fdbb/image">8 Steps for Creating Generational Wealth | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f5e7bd3b-b40d-4ea8-bbe9-416055b2fdbb</guid><clipId></clipId><pubDate>Wed, 08 Mar 2023 04:02:00 -0700</pubDate><duration>4579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5e7bd3b-b40d-4ea8-bbe9-416055b2fdbb/file" length="146582870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5333<title>Notowanie 5333</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaf1b12e-e2b3-4cb4-809a-a1530adb3d50/image">Notowanie 5333<url></url></image><guid isPermaLink="false">eaf1b12e-e2b3-4cb4-809a-a1530adb3d50</guid><clipId></clipId><pubDate>Tue, 07 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaf1b12e-e2b3-4cb4-809a-a1530adb3d50/file" length="8705720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: Mortgage Rate Mayhem and New Rules That Could RUIN BRRRR<title>BiggerNews: Mortgage Rate Mayhem and New Rules That Could RUIN BRRRR</title><description>In this month’s BiggerNews, the mortgage rate rollercoaster continues, ChatGPT tries to take your job, Facebook tells investors to get lost, and David discusses his love-hate relationship with Jack in the Box. That’s right, we’ve crammed in all the most important news for real estate investors, including AI realtors, dangerous fast food options, and why buyers and sellers keep pushing down hard on both pedals. David Greene and Dave Meyer will go down the real estate rabbit hole, discussing the most important headlines affecting today’s housing market.&#xA;Welcome back to BiggerNews, where we touch on the facts, data, and everything else affecting real estate investing. This time, the Dave duo hits on why mortgage rates shot down earlier this year and what’s causing them to rise again, plus what this will do to buyers and sellers who are waiting to get into the market. Then, we’ll hear how the BRRRR method could be in danger as new mortgage rules make a cash-out refinance far harder than before. Ever thought, “We need more artificially conscious investors.” If so, you’re in luck! We’ll touch on how ChatGPT could allow an influx of sub-par investors to enter the market.&#xA;And if you’ve been waiting for a revival of Craigslist, stick around. New rules that Meta (Facebook) announced recently may deal a blow to real estate sellers on the popular platform. Finally, David and Dave will give their take on Biden’s new “Renters Bill of Rights,” which could create more protections for renters but with the side effect of rent control for landlords. All these stories could have SERIOUS impacts on the housing market. Whether you’re an investor, realtor, renter, or homeowner, this is news you need to know about!&#xA;In This Episode We Cover:&#xA;Mortgage rate updates and what’s causing the interest rate volatility affecting investors&#xA;New cash-out refinance rules that could make the BRRRR method even more challenging &#xA;Why Meta is cutting support for real estate sellers (and what this means for off-market investors)&#xA;The Biden Administration’s new renter bill that could create housing markets dead zones for investing &#xA;Chat GPT’s opportunity for investors and how it could harm those that are running the best real estate businesses &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;2023 Mortgage Rate Outlook: Could Rates Drop?&#xA;Biden’s “Renters Bill of Rights” Is Here — Is Nationwide Rent Control Coming?&#xA;How to Succeed in Real Estate Investing Using the BRRRR Method&#xA;Why Rent Control Doesn’t Work - Freakonomics&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-736&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this month’s BiggerNews, the mortgage rate rollercoaster continues, ChatGPT tries to take your job, Facebook tells investors to get lost, and David discusses his love-hate relationship with Jack in the Box. That’s right, we’ve crammed in all the most important news for real estate investors, including AI realtors, dangerous fast food options, and why buyers and sellers keep pushing down hard on both pedals. David Greene and Dave Meyer will go down the real estate rabbit hole, discussing the most important headlines affecting today’s housing market.&#xA;Welcome back to BiggerNews, where we touch on the facts, data, and everything else affecting real estate investing. This time, the Dave duo hits on why mortgage rates shot down earlier this year and what’s causing them to rise again, plus what this will do to buyers and sellers who are waiting to get into the market. Then, we’ll hear how the BRRRR method could be in danger as new mortgage rules make a cash-out refinance far harder than before. Ever thought, “We need more artificially conscious investors.” If so, you’re in luck! We’ll touch on how ChatGPT could allow an influx of sub-par investors to enter the market.&#xA;And if you’ve been waiting for a revival of Craigslist, stick around. New rules that Meta (Facebook) announced recently may deal a blow to real estate sellers on the popular platform. Finally, David and Dave will give their take on Biden’s new “Renters Bill of Rights,” which could create more protections for renters but with the side effect of rent control for landlords. All these stories could have SERIOUS impacts on the housing market. Whether you’re an investor, realtor, renter, or homeowner, this is news you need to know about!&#xA;In This Episode We Cover:&#xA;Mortgage rate updates and what’s causing the interest rate volatility affecting investors&#xA;New cash-out refinance rules that could make the BRRRR method even more challenging &#xA;Why Meta is cutting support for real estate sellers (and what this means for off-market investors)&#xA;The Biden Administration’s new renter bill that could create housing markets dead zones for investing &#xA;Chat GPT’s opportunity for investors and how it could harm those that are running the best real estate businesses &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;2023 Mortgage Rate Outlook: Could Rates Drop?&#xA;Biden’s “Renters Bill of Rights” Is Here — Is Nationwide Rent Control Coming?&#xA;How to Succeed in Real Estate Investing Using the BRRRR Method&#xA;Why Rent Control Doesn’t Work - Freakonomics&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-736&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42610613-fd22-440b-ad4c-cb4893517bcd/image">BiggerNews: Mortgage Rate Mayhem and New Rules That Could RUIN BRRRR<url></url></image><guid isPermaLink="false">42610613-fd22-440b-ad4c-cb4893517bcd</guid><clipId></clipId><pubDate>Tue, 07 Mar 2023 07:00:00 +0000</pubDate><duration>2473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42610613-fd22-440b-ad4c-cb4893517bcd/file" length="63408123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Agents and Appraisers: Create a Winning Team for Your Clients<title>Agents and Appraisers: Create a Winning Team for Your Clients</title><description>Potentially the most contentious part of a real estate transaction, the appraisal can cause angst for both agents and their clients. Buyers and sellers want reassurance that the value of the home will hold up, but you, as the real estate pro, may think it&#39;s completely out of your hands. Not so, say two appraisers who also have experience working as agents. In this episode, listen to their advice on how agents can work ethically with appraisers to ensure a fair and accurate property valuation.</description><encoded></encoded><summary>Potentially the most contentious part of a real estate transaction, the appraisal can cause angst for both agents and their clients. Buyers and sellers want reassurance that the value of the home will hold up, but you, as the real estate pro, may think it&#39;s completely out of your hands. Not so, say two appraisers who also have experience working as agents. In this episode, listen to their advice on how agents can work ethically with appraisers to ensure a fair and accurate property valuation.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77961802-48af-4fd1-a524-f6760488f0d3/image">Agents and Appraisers: Create a Winning Team for Your Clients<url></url></image><guid isPermaLink="false">77961802-48af-4fd1-a524-f6760488f0d3</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 21:19:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77961802-48af-4fd1-a524-f6760488f0d3/file" length="35943984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5332<title>Notowanie 5332</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e46cc5d-0ad6-4145-a8df-1d7f415c0328/image">Notowanie 5332<url></url></image><guid isPermaLink="false">9e46cc5d-0ad6-4145-a8df-1d7f415c0328</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e46cc5d-0ad6-4145-a8df-1d7f415c0328/file" length="8503650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>187: Listener Questions Answered<title>187: Listener Questions Answered</title><description>Time to tackle more of your questions! In this episode we cover boundaries, networking, finding your accountability person, margarita machines and more. What should you do if you are in a rut? How do you mom full time and sell real estate? What are some of our life strategies for efficiency? How do you foster community if you are starting a new brokerage? What would we do differently if we had to start our career all over again today? We hit all of these topics and some of the answers might surprise you. These chats are always fun as we jump around and get into a lot of different topics. We love answering your questions, so keep them coming! Just email us at hello@hustlehumblypodcast.com.   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   Episodes mentioned: Ep. 20 - Embracing Your Season of Life and Business Ep. 8 - Technology Tools for Realtors and Entrepreneurs Ep. 182 - Is It Time to Hire a Coach? Ep. 57 - Take a Day Off! Ep. 102 - Vacations: A How To Guide Other Mentions: Rosie Revere book -  https://www.amazon.com/Rosie-Revere-Engineer-Andrea-Beaty/dp/1419708457  00:00 Intro 04:25 What daily tasks impact your business? 05:29 How can I work without child care? 08:36 Any tips on being a more efficient parent? 12:42 Tool or app must haves. 14:31 Struggling with inconsistent income. 21:35 How can I create a sense of community within my brokerage? 31:26 How can I find a great accountability partner? 35:13 How do I get motivated when I&#39;m in a rut? 40:08 Tips on prospecting postcards. 44:24 Thoughts on working outside your MLS. 48:02 How to let soft leads know how great I am? 52:02 What would you do first if you had to start over right now? 54:09 What is the most overrated tool?  57:00 Building and Scaling.</description><encoded></encoded><summary>Time to tackle more of your questions! In this episode we cover boundaries, networking, finding your accountability person, margarita machines and more. What should you do if you are in a rut? How do you mom full time and sell real estate? What are some of our life strategies for efficiency? How do you foster community if you are starting a new brokerage? What would we do differently if we had to start our career all over again today? We hit all of these topics and some of the answers might surprise you. These chats are always fun as we jump around and get into a lot of different topics. We love answering your questions, so keep them coming! Just email us at hello@hustlehumblypodcast.com.   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.   Episodes mentioned: Ep. 20 - Embracing Your Season of Life and Business Ep. 8 - Technology Tools for Realtors and Entrepreneurs Ep. 182 - Is It Time to Hire a Coach? Ep. 57 - Take a Day Off! Ep. 102 - Vacations: A How To Guide Other Mentions: Rosie Revere book -  https://www.amazon.com/Rosie-Revere-Engineer-Andrea-Beaty/dp/1419708457  00:00 Intro 04:25 What daily tasks impact your business? 05:29 How can I work without child care? 08:36 Any tips on being a more efficient parent? 12:42 Tool or app must haves. 14:31 Struggling with inconsistent income. 21:35 How can I create a sense of community within my brokerage? 31:26 How can I find a great accountability partner? 35:13 How do I get motivated when I&#39;m in a rut? 40:08 Tips on prospecting postcards. 44:24 Thoughts on working outside your MLS. 48:02 How to let soft leads know how great I am? 52:02 What would you do first if you had to start over right now? 54:09 What is the most overrated tool?  57:00 Building and Scaling.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf49852c-eaa7-43e0-8731-10d37a16c8f7/image">187: Listener Questions Answered<url></url></image><guid isPermaLink="false">cf49852c-eaa7-43e0-8731-10d37a16c8f7</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf49852c-eaa7-43e0-8731-10d37a16c8f7/file" length="90556032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Your Water Quality &amp; Intake for Health<title>How to Optimize Your Water Quality &amp; Intake for Health</title><description>In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we each need to drink and when in order to optimize our mental focus and physical performance; and I include how exercise, humidity, heat, and caffeine affect our hydration needs. I explain how temperature and pH influence water’s physical properties and if there is any scientific basis for drinking so-called “pH water” or “alkalized water” to improve health. I explain how to test your tap water for contaminants (e.g., endocrine disruptors) and the documented problems with fluoride in drinking water. I provide options for filtering drinking water and describe different water types (e.g., reverse osmosis, hydrogen-enriched, electrolyzed reduced, deuterium depleted, etc.). Since the human body is mostly water (55-80% depending on one’s age) and water has essential roles in health, disease and cellular function, everyone ought to benefit from understanding how best to clean our tap water, hydrate effectively and in some cases, adjust the type of water we drink to allow our brain and body to function optimally in regard to health and performance.&#xA;For recommended water filters, tests and the full show notes, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Water&#xA;(00:03:33) Tool Deliberate Cold Exposure, Immersion &amp; Showers Mood &amp; Fat Loss&#xA;(00:15:42) Sponsor: LMNT&#xA;(00:19:27) Water: Physical Properties &amp; Chemistry&#xA;(00:26:32) Bonds &amp; Water Phases, “Structured Water”&#xA;(00:32:38) Sponsor: AG1&#xA;(00:34:07) Body, Cells &amp; Water&#xA;(00:37:37) Water as a Solvent, Temperature &amp; pH&#xA;(00:41:49) Water Transport in Cells, Aquaporin Channels&#xA;(00:49:46) Alkaline/pH Water; Temperature, pH &amp; Water Transport&#xA;(00:55:14) Water Cellular Function, Reactive Oxygen Species (ROS) &amp; Antioxidants&#xA;(01:02:38) Tool: Baseline Hydration&#xA;(01:11:35) Tool: Hydration &amp; Exercise, Galpin Equation&#xA;(01:15:40) Tool: Hydration, Sauna, Humidity &amp; Sweat; Thirst, Caffeine&#xA;(01:19:15) Hydration; Cognitive &amp; Physical Performance &#xA;(01:23:53) Tool: Water Filtration; Nighttime Urination&#xA;(01:29:35) Tap Water Tests, Disinfection Byproducts (DBPs), Fluoride &amp; Thyroid Health&#xA;(01:37:18) Tool: Water Filters&#xA;(01:44:18) Tool: Resting Tap Water &amp; Sediment&#xA;(01:48:13) Tool: “Hard Water”; Magnesium, Calcium &amp; Cardiovascular Health&#xA;(01:53:40) Water Temperature&#xA;(01:56:42) Water Types: Distilled, Reverse Osmosis, Hydrogen-Enriched&#xA;(02:03:26) Hydrogen-Enriched Water, Magnesium, Optimize Hydration&#xA;(02:11:13) Tool: Molecular Hydrogen Tablets, Water pH&#xA;(02:14:05) Structured Water&#xA;(02:16:39) Tool: Water Pipes, Faucet Filter&#xA;(02:19:42) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we each need to drink and when in order to optimize our mental focus and physical performance; and I include how exercise, humidity, heat, and caffeine affect our hydration needs. I explain how temperature and pH influence water’s physical properties and if there is any scientific basis for drinking so-called “pH water” or “alkalized water” to improve health. I explain how to test your tap water for contaminants (e.g., endocrine disruptors) and the documented problems with fluoride in drinking water. I provide options for filtering drinking water and describe different water types (e.g., reverse osmosis, hydrogen-enriched, electrolyzed reduced, deuterium depleted, etc.). Since the human body is mostly water (55-80% depending on one’s age) and water has essential roles in health, disease and cellular function, everyone ought to benefit from understanding how best to clean our tap water, hydrate effectively and in some cases, adjust the type of water we drink to allow our brain and body to function optimally in regard to health and performance.&#xA;For recommended water filters, tests and the full show notes, please visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Water&#xA;(00:03:33) Tool Deliberate Cold Exposure, Immersion &amp; Showers Mood &amp; Fat Loss&#xA;(00:15:42) Sponsor: LMNT&#xA;(00:19:27) Water: Physical Properties &amp; Chemistry&#xA;(00:26:32) Bonds &amp; Water Phases, “Structured Water”&#xA;(00:32:38) Sponsor: AG1&#xA;(00:34:07) Body, Cells &amp; Water&#xA;(00:37:37) Water as a Solvent, Temperature &amp; pH&#xA;(00:41:49) Water Transport in Cells, Aquaporin Channels&#xA;(00:49:46) Alkaline/pH Water; Temperature, pH &amp; Water Transport&#xA;(00:55:14) Water Cellular Function, Reactive Oxygen Species (ROS) &amp; Antioxidants&#xA;(01:02:38) Tool: Baseline Hydration&#xA;(01:11:35) Tool: Hydration &amp; Exercise, Galpin Equation&#xA;(01:15:40) Tool: Hydration, Sauna, Humidity &amp; Sweat; Thirst, Caffeine&#xA;(01:19:15) Hydration; Cognitive &amp; Physical Performance &#xA;(01:23:53) Tool: Water Filtration; Nighttime Urination&#xA;(01:29:35) Tap Water Tests, Disinfection Byproducts (DBPs), Fluoride &amp; Thyroid Health&#xA;(01:37:18) Tool: Water Filters&#xA;(01:44:18) Tool: Resting Tap Water &amp; Sediment&#xA;(01:48:13) Tool: “Hard Water”; Magnesium, Calcium &amp; Cardiovascular Health&#xA;(01:53:40) Water Temperature&#xA;(01:56:42) Water Types: Distilled, Reverse Osmosis, Hydrogen-Enriched&#xA;(02:03:26) Hydrogen-Enriched Water, Magnesium, Optimize Hydration&#xA;(02:11:13) Tool: Molecular Hydrogen Tablets, Water pH&#xA;(02:14:05) Structured Water&#xA;(02:16:39) Tool: Water Pipes, Faucet Filter&#xA;(02:19:42) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8660068-0616-4431-b6cd-f9bc3ab5f7a7/image">How to Optimize Your Water Quality &amp; Intake for Health<url></url></image><guid isPermaLink="false">a8660068-0616-4431-b6cd-f9bc3ab5f7a7</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 09:00:00 +0000</pubDate><duration>8256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8660068-0616-4431-b6cd-f9bc3ab5f7a7/file" length="132089317" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seth Rogen Opens Up About His Self-Doubt &amp; Struggles That Nobody Sees!<title>Seth Rogen Opens Up About His Self-Doubt &amp; Struggles That Nobody Sees!</title><description>Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of the biggest comedy forces on the planet.&#xA;Podcast description:&#xA;Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of the biggest comedy forces on the planet.&#xA;Opening up for the first time on the dementia diagnosis that tore his family apart, as well as the toll that bad reviews can do to the people who make films, Seth is a good guy trying to make his way in an industry that famously rewards bad behaviour. He tells us what that’s really like.&#xA;For many people, Seth provided the narration for their adolescence with iconic, classic movies like Superbad and Pineapple Express - hilariously mining his own fumbles on his journey into adulthood for comic effect. Now, through his weed company Houseplant, he takes people on a journey of a different source as the supplier of one of the most popular suppliers of legal weed in North America.&#xA;Seth’s personal essay collection, Yearbook, is available March 7th: https://www.amazon.com/Yearbook-Seth-Rogen/&#xA;&#xA;Seth:&#xA;Instagram -&#xA;https://bit.ly/3SNsLA9&#xA;Twitter -&#xA;https://bit.ly/3Yov5yv&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of the biggest comedy forces on the planet.&#xA;Podcast description:&#xA;Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of the biggest comedy forces on the planet.&#xA;Opening up for the first time on the dementia diagnosis that tore his family apart, as well as the toll that bad reviews can do to the people who make films, Seth is a good guy trying to make his way in an industry that famously rewards bad behaviour. He tells us what that’s really like.&#xA;For many people, Seth provided the narration for their adolescence with iconic, classic movies like Superbad and Pineapple Express - hilariously mining his own fumbles on his journey into adulthood for comic effect. Now, through his weed company Houseplant, he takes people on a journey of a different source as the supplier of one of the most popular suppliers of legal weed in North America.&#xA;Seth’s personal essay collection, Yearbook, is available March 7th: https://www.amazon.com/Yearbook-Seth-Rogen/&#xA;&#xA;Seth:&#xA;Instagram -&#xA;https://bit.ly/3SNsLA9&#xA;Twitter -&#xA;https://bit.ly/3Yov5yv&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8659cf08-25a8-4491-9927-ec5357859290/image">Seth Rogen Opens Up About His Self-Doubt &amp; Struggles That Nobody Sees!<url></url></image><guid isPermaLink="false">8659cf08-25a8-4491-9927-ec5357859290</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 05:58:00 +0000</pubDate><duration>5359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8659cf08-25a8-4491-9927-ec5357859290/file" length="62689803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Toolkit for Building Unstoppable Confidence (According to Research)<title>Toolkit for Building Unstoppable Confidence (According to Research)</title><description>In this episode, you are getting a brand new definition of confidence.&#xA;&#xA;This definition is based on research studies on how confidence is built.&#xA;&#xA;Confidence is not what you think it is.&#xA;&#xA;It is not a personality trait you’re born with, and it’s not reserved only for extroverts.&#xA;&#xA;Confidence is a skill that anyone can master.&#xA;&#xA;And today is the perfect day for you to start.&#xA;&#xA;You and I are breaking down the science together, and you’re invited to join in as I coach several listeners who are struggling with self-doubt.&#xA;&#xA;By the time this episode is done, you will not only have a brand new definition of confidence, but you will also know how to put that definition to use to start building unstoppable confidence in your own life.&#xA;&#xA;Confidence is your birthright. You can’t lose it; you just lost your connection to it.&#xA;&#xA;Let’s get that back.&#xA;&#xA;If you are willing to get up every day and put one foot in front of the other, you, my friend, will not only be practicing and building confidence, but over time you’ll start feeling more confident too.&#xA;&#xA;Xo Mel &#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: The question Heather asked about confidence that so many of you have.&#xA;3:50: Honestly, here’s what happens when you have more confidence.&#xA;6:00: This is a “doing podcast,&#34; so here’s your first assignment.&#xA;8:30: This is what you and I were getting wrong about confidence. Until now.&#xA;8:45: Your new definition of confidence that embodies the research.&#xA;13:45: Here is one of the simplest and yet profound reasons for my success.&#xA;14:40: Did you happen to catch my 21-minute panic attack on TEDx?&#xA;16:50: Neuroscience says it gets easier to feel confident when you do this.&#xA;21:40: Feeling like an imposter? Great! Here’s why.&#xA;23:30: Alex’s question led us to talk about Myth #1 about confidence.&#xA;24:20: Here’s a surprising fact about confidence.&#xA;25:55: Myth #2 about confidence needs to be laid to rest.&#xA;27:00: Telling yourself that you lost your confidence? Then listen to Myth #3.&#xA;28:10: I’ve loved this TED Talk for years. &#xA;29:00: Use tool #1 to interrupt your self-doubt and do what you’re afraid of..&#xA;31:25: Confidence does not come before action; THIS does.&#xA;31:00: There are two types of people when it comes to action. Which are you?&#xA;33:30: Rule #2 is fun; research says it’s the fastest way to create new habits.&#xA;35:45: Rule #3 is absolutely essential if you want to build confidence.&#xA;38:00: Rule #4 is what I tell myself every time I’m about to do something scary.&#xA;40:50: I don’t want to come to the end of my life feeling this.&#xA;42:45: If you’re willing to feel this way, you’re guaranteed to keep growing.&#xA;44:15: Do you like this person you’re spending your life with?&#xA;46:00: Be careful who you give your number one commodity away to.&#xA;49:30: Ultimately, here’s why you’re not feeling confident. Now change that.&#xA;51:00: This is the hard truth about life that you need to hear.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to wake up your confidence.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you are getting a brand new definition of confidence.&#xA;&#xA;This definition is based on research studies on how confidence is built.&#xA;&#xA;Confidence is not what you think it is.&#xA;&#xA;It is not a personality trait you’re born with, and it’s not reserved only for extroverts.&#xA;&#xA;Confidence is a skill that anyone can master.&#xA;&#xA;And today is the perfect day for you to start.&#xA;&#xA;You and I are breaking down the science together, and you’re invited to join in as I coach several listeners who are struggling with self-doubt.&#xA;&#xA;By the time this episode is done, you will not only have a brand new definition of confidence, but you will also know how to put that definition to use to start building unstoppable confidence in your own life.&#xA;&#xA;Confidence is your birthright. You can’t lose it; you just lost your connection to it.&#xA;&#xA;Let’s get that back.&#xA;&#xA;If you are willing to get up every day and put one foot in front of the other, you, my friend, will not only be practicing and building confidence, but over time you’ll start feeling more confident too.&#xA;&#xA;Xo Mel &#xA;&#xA;Check out research and other resources at melrobbins.com/podcast.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;2:00: The question Heather asked about confidence that so many of you have.&#xA;3:50: Honestly, here’s what happens when you have more confidence.&#xA;6:00: This is a “doing podcast,&#34; so here’s your first assignment.&#xA;8:30: This is what you and I were getting wrong about confidence. Until now.&#xA;8:45: Your new definition of confidence that embodies the research.&#xA;13:45: Here is one of the simplest and yet profound reasons for my success.&#xA;14:40: Did you happen to catch my 21-minute panic attack on TEDx?&#xA;16:50: Neuroscience says it gets easier to feel confident when you do this.&#xA;21:40: Feeling like an imposter? Great! Here’s why.&#xA;23:30: Alex’s question led us to talk about Myth #1 about confidence.&#xA;24:20: Here’s a surprising fact about confidence.&#xA;25:55: Myth #2 about confidence needs to be laid to rest.&#xA;27:00: Telling yourself that you lost your confidence? Then listen to Myth #3.&#xA;28:10: I’ve loved this TED Talk for years. &#xA;29:00: Use tool #1 to interrupt your self-doubt and do what you’re afraid of..&#xA;31:25: Confidence does not come before action; THIS does.&#xA;31:00: There are two types of people when it comes to action. Which are you?&#xA;33:30: Rule #2 is fun; research says it’s the fastest way to create new habits.&#xA;35:45: Rule #3 is absolutely essential if you want to build confidence.&#xA;38:00: Rule #4 is what I tell myself every time I’m about to do something scary.&#xA;40:50: I don’t want to come to the end of my life feeling this.&#xA;42:45: If you’re willing to feel this way, you’re guaranteed to keep growing.&#xA;44:15: Do you like this person you’re spending your life with?&#xA;46:00: Be careful who you give your number one commodity away to.&#xA;49:30: Ultimately, here’s why you’re not feeling confident. Now change that.&#xA;51:00: This is the hard truth about life that you need to hear.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to wake up your confidence.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d21ef21-6646-4780-8457-c7de6bf219ef/image">Toolkit for Building Unstoppable Confidence (According to Research)<url></url></image><guid isPermaLink="false">0d21ef21-6646-4780-8457-c7de6bf219ef</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d21ef21-6646-4780-8457-c7de6bf219ef/file" length="52131225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Your “Why” | Mindset Monday<title>Finding Your “Why” | Mindset Monday</title><description>If you’re not behaving like the person you want to be, if you’re striving for something but continually letting yourself down, it’s time to look at your motivation. I always say that when you find your “Why,” you find your way. And so, in this episode of Mindset Monday, I’m going to help get you back on track by giving you a strategy for finding your purpose.&#xA; </description><encoded></encoded><summary>If you’re not behaving like the person you want to be, if you’re striving for something but continually letting yourself down, it’s time to look at your motivation. I always say that when you find your “Why,” you find your way. And so, in this episode of Mindset Monday, I’m going to help get you back on track by giving you a strategy for finding your purpose.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b528fabd-fdba-4253-b3fa-2ba0369cff83/image">Finding Your “Why” | Mindset Monday<url></url></image><guid isPermaLink="false">b528fabd-fdba-4253-b3fa-2ba0369cff83</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 04:02:00 -0700</pubDate><duration>114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b528fabd-fdba-4253-b3fa-2ba0369cff83/file" length="3684855" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Easy Vertical Video Ideas for Real Estate Agents | This Week in Marketing<title>3 Easy Vertical Video Ideas for Real Estate Agents | This Week in Marketing</title><description>Social media is HUNGRY for video content. It seems like every day the feeds get more and more crowded. So how is it possible for busy agents to take advantage of the unparalleled exposure that social media video can offer without spending all their time producing it? You need video ideas for real estate agents that are easy, effective, repeatable, and… yeah… vertical!&#xA;That’s exactly what Jason Pantana has in this episode of This Week in Marketing. He’s going to give you three of the easiest and most effective vertical video ideas for real estate agents looking to create more quality content in less time.&#xA;If you’re looking to maximize the ROI on the effort you spend making real estate videos, these ideas are exactly what you’ve been looking for, so watch or listen, right here.</description><encoded></encoded><summary>Social media is HUNGRY for video content. It seems like every day the feeds get more and more crowded. So how is it possible for busy agents to take advantage of the unparalleled exposure that social media video can offer without spending all their time producing it? You need video ideas for real estate agents that are easy, effective, repeatable, and… yeah… vertical!&#xA;That’s exactly what Jason Pantana has in this episode of This Week in Marketing. He’s going to give you three of the easiest and most effective vertical video ideas for real estate agents looking to create more quality content in less time.&#xA;If you’re looking to maximize the ROI on the effort you spend making real estate videos, these ideas are exactly what you’ve been looking for, so watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43263192-d79e-417a-8794-0b0e34bba4f6/image">3 Easy Vertical Video Ideas for Real Estate Agents | This Week in Marketing<url></url></image><guid isPermaLink="false">43263192-d79e-417a-8794-0b0e34bba4f6</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 04:00:00 -0700</pubDate><duration>935</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43263192-d79e-417a-8794-0b0e34bba4f6/file" length="23357041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ronald Reagan and the American Dream (Part 1)<title>Ronald Reagan and the American Dream (Part 1)</title><description>Ronald &#34;Dutch&#34; Reagan was born in 1911 to a humble family of Illinois, his father an FDR-loving democrat, his mother a notable member of the local Christian community. A high school football star, &#34;Dutch&#34; would grow up to become one of America&#39;s favourite sports broadcasters, a Hollywood actor and a union leader, before finally entering American political life in 1964.&#xA;&#xA;The first episode of our three-part series on Ronald Reagan sees Tom and Dominic look at his childhood, his early career, his romantic life pre-Nancy, and the beginning of his journey towards Republican politics.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ronald &#34;Dutch&#34; Reagan was born in 1911 to a humble family of Illinois, his father an FDR-loving democrat, his mother a notable member of the local Christian community. A high school football star, &#34;Dutch&#34; would grow up to become one of America&#39;s favourite sports broadcasters, a Hollywood actor and a union leader, before finally entering American political life in 1964.&#xA;&#xA;The first episode of our three-part series on Ronald Reagan sees Tom and Dominic look at his childhood, his early career, his romantic life pre-Nancy, and the beginning of his journey towards Republican politics.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ba30f93-d003-42ad-a427-f56acf3b9958/image">Ronald Reagan and the American Dream (Part 1)<url></url></image><guid isPermaLink="false">6ba30f93-d003-42ad-a427-f56acf3b9958</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 02:00:00 +0000</pubDate><duration>3418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ba30f93-d003-42ad-a427-f56acf3b9958/file" length="26880702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bob Costas | Club Random with Bill Maher<title>Bob Costas | Club Random with Bill Maher</title><description>Bill Maher and the great Bob Costas randomly riff on the passing of Bill’s mentor Richard Belzer, Bill’s favorite Sports Illustrated cover, why today’s baseball pitchers are so frail, the legendary announcer Bill never liked, the best example of racial harmony in our culture, Bob’s take on Fox News and CNN, Bob’s favorite part of Real Time, why Bob turned down doing 60 Minutes, and what Bill hates about the NFL.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and the great Bob Costas randomly riff on the passing of Bill’s mentor Richard Belzer, Bill’s favorite Sports Illustrated cover, why today’s baseball pitchers are so frail, the legendary announcer Bill never liked, the best example of racial harmony in our culture, Bob’s take on Fox News and CNN, Bob’s favorite part of Real Time, why Bob turned down doing 60 Minutes, and what Bill hates about the NFL.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15577943-72e7-4024-b915-3fb6ec6cbafc/image">Bob Costas | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">15577943-72e7-4024-b915-3fb6ec6cbafc</guid><clipId></clipId><pubDate>Mon, 06 Mar 2023 02:00:00 +0000</pubDate><duration>6251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15577943-72e7-4024-b915-3fb6ec6cbafc/file" length="75433739" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Rental Property Deal-Breakers That Could Kill Your Cash Flow<title>Seeing Greene: Rental Property Deal-Breakers That Could Kill Your Cash Flow</title><description>Which rental property “deal-breakers” could kill your cash flow? When is the right time to stop saving and start investing? And what should you do once you’ve hit your passive income goals? These are all questions that everyday real estate investors like you are asking, and on this episode of Seeing Greene, David will provide all the answers you need. So whether you’re just getting started, questioning when to invest, or ready to retire early but don’t want to regret the decision, this is the episode for you!&#xA;David Greene, your expert investor, agent, broker, and podcast host, can help you reach your wealth-building goals faster than ever. This time, David outlines the three pillars of saving and investing and how following this simple guideline can stop you from losing all your wealth in one fell swoop. Next, we debate whether or not paying off a rental property makes sense in today’s unstable interest rate environment and how inflation is making real estate investing more challenging than ever before. Finally, we touch on rental property “deal-breakers” and what your agent should tell you before you buy a deal.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Saving vs. investing and when it’s time to pull the trigger on a rental property&#xA;The three pillars of money management and why you ALWAYS need emergency reserves&#xA;Paying off your rental property and what to do with six figures in yearly cash flow&#xA;Inflation, rising prices, and how intelligent investing protects you against an environment of easy money&#xA;Unpermitted renovations and whether or not a deal is worth it with one&#xA;Real estate agent red flags and what to do if your agent isn’t looking out for your best interest&#xA;Negotiating through agents and how to get your point across when talking through middlemen&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Podcast 674 with Ashley Hamilton&#xA;BiggerPockets Podcast 353 with Tim Rhode&#xA;BiggerPockets Podcast 717&#xA;Should I Pay Off My Mortgage Or Invest In Another Property?&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-735&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Which rental property “deal-breakers” could kill your cash flow? When is the right time to stop saving and start investing? And what should you do once you’ve hit your passive income goals? These are all questions that everyday real estate investors like you are asking, and on this episode of Seeing Greene, David will provide all the answers you need. So whether you’re just getting started, questioning when to invest, or ready to retire early but don’t want to regret the decision, this is the episode for you!&#xA;David Greene, your expert investor, agent, broker, and podcast host, can help you reach your wealth-building goals faster than ever. This time, David outlines the three pillars of saving and investing and how following this simple guideline can stop you from losing all your wealth in one fell swoop. Next, we debate whether or not paying off a rental property makes sense in today’s unstable interest rate environment and how inflation is making real estate investing more challenging than ever before. Finally, we touch on rental property “deal-breakers” and what your agent should tell you before you buy a deal.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Saving vs. investing and when it’s time to pull the trigger on a rental property&#xA;The three pillars of money management and why you ALWAYS need emergency reserves&#xA;Paying off your rental property and what to do with six figures in yearly cash flow&#xA;Inflation, rising prices, and how intelligent investing protects you against an environment of easy money&#xA;Unpermitted renovations and whether or not a deal is worth it with one&#xA;Real estate agent red flags and what to do if your agent isn’t looking out for your best interest&#xA;Negotiating through agents and how to get your point across when talking through middlemen&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Podcast 674 with Ashley Hamilton&#xA;BiggerPockets Podcast 353 with Tim Rhode&#xA;BiggerPockets Podcast 717&#xA;Should I Pay Off My Mortgage Or Invest In Another Property?&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-735&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b86a8a3-3dee-4c82-8952-20e5e5c882bc/image">Seeing Greene: Rental Property Deal-Breakers That Could Kill Your Cash Flow<url></url></image><guid isPermaLink="false">3b86a8a3-3dee-4c82-8952-20e5e5c882bc</guid><clipId></clipId><pubDate>Sun, 05 Mar 2023 07:00:00 +0000</pubDate><duration>2423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b86a8a3-3dee-4c82-8952-20e5e5c882bc/file" length="62462403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #626: Sen. Bernie Sanders, John Heilemann, and Russel Brand<title>Overtime – Episode #626: Sen. Bernie Sanders, John Heilemann, and Russel Brand</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 03/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16412bd6-a925-4c9c-94ae-151957bbb464/image">Overtime – Episode #626: Sen. Bernie Sanders, John Heilemann, and Russel Brand<url></url></image><guid isPermaLink="false">16412bd6-a925-4c9c-94ae-151957bbb464</guid><clipId></clipId><pubDate>Sat, 04 Mar 2023 13:00:00 +0000</pubDate><duration>805</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16412bd6-a925-4c9c-94ae-151957bbb464/file" length="11521054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #626: Sen. Bernie Sanders, John Heilemann, Russel Brand<title>Ep. #626: Sen. Bernie Sanders, John Heilemann, Russel Brand</title><description>Bill’s guests are Sen. Bernie Sanders, John Heilemann, and Russel Brand (Originally aired 03/03/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sen. Bernie Sanders, John Heilemann, and Russel Brand (Originally aired 03/03/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fec5d46-80f1-4d2e-a329-e4fef37c6375/image">Ep. #626: Sen. Bernie Sanders, John Heilemann, Russel Brand<url></url></image><guid isPermaLink="false">2fec5d46-80f1-4d2e-a329-e4fef37c6375</guid><clipId></clipId><pubDate>Sat, 04 Mar 2023 04:00:00 +0000</pubDate><duration>3482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fec5d46-80f1-4d2e-a329-e4fef37c6375/file" length="54353487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5331<title>Notowanie 5331</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/539fa567-815c-4922-8028-a342dce7926f/image">Notowanie 5331<url></url></image><guid isPermaLink="false">539fa567-815c-4922-8028-a342dce7926f</guid><clipId></clipId><pubDate>Fri, 03 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/539fa567-815c-4922-8028-a342dce7926f/file" length="8063605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 99 - Simon Sinek: The Power Of Your ‘Why’ &amp; How To Find It!<title>Moment 99 - Simon Sinek: The Power Of Your ‘Why’ &amp; How To Find It!</title><description>What is your why? It is the reason you wake up in the morning, it is your value and the thing you give to the world and the people around you. In this moment Simon Sinek discusses how your ‘why’ is formed by the time you are a teenager and is the sum total of your upbringing and how you were raised. Once formed your ‘why’ never changes. But Simon says the thing we give to the world with our ‘why’ is also the thing we need the most, to find this we need to focus less on ourselves and focus on helping others. Listen to the full episode here - https://g2ul0.app.link/dqCseBJuQxb Simon: https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/simonsinek/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is your why? It is the reason you wake up in the morning, it is your value and the thing you give to the world and the people around you. In this moment Simon Sinek discusses how your ‘why’ is formed by the time you are a teenager and is the sum total of your upbringing and how you were raised. Once formed your ‘why’ never changes. But Simon says the thing we give to the world with our ‘why’ is also the thing we need the most, to find this we need to focus less on ourselves and focus on helping others. Listen to the full episode here - https://g2ul0.app.link/dqCseBJuQxb Simon: https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/simonsinek/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05137f4b-9e02-4d93-b0bb-17ffdde1dbba/image">Moment 99 - Simon Sinek: The Power Of Your ‘Why’ &amp; How To Find It!<url></url></image><guid isPermaLink="false">05137f4b-9e02-4d93-b0bb-17ffdde1dbba</guid><clipId></clipId><pubDate>Fri, 03 Mar 2023 06:00:00 +0000</pubDate><duration>852</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05137f4b-9e02-4d93-b0bb-17ffdde1dbba/file" length="8789682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5330<title>Notowanie 5330</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aafb3ecf-e1a0-4ce2-8171-1880e6319b58/image">Notowanie 5330<url></url></image><guid isPermaLink="false">aafb3ecf-e1a0-4ce2-8171-1880e6319b58</guid><clipId></clipId><pubDate>Thu, 02 Mar 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aafb3ecf-e1a0-4ce2-8171-1880e6319b58/file" length="8348340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seller Red Flags I Should Have Seen Before Doing a Nightmare Deal w/David Pere<title>Seller Red Flags I Should Have Seen Before Doing a Nightmare Deal w/David Pere</title><description>There are a few real estate investing red flags that an investor should ALWAYS look out for. If you don’t, you could end up in the same situation as David Pere, who just finished off a four-year lawsuit after a seller tried to get rid of a deal that wasn’t even worth the dough. But David wasn’t a rookie when this happened. This was David’s third deal after having multiple units under his belt. And even though he was able to walk away from the lawsuit, the downsides, years of stress, and wasted opportunity is what he wants to make sure you DON’T repeat. &#xA;This deal didn’t look fishy at the start, but as soon as closing came, difficulties started to crawl out of every nook and cranny of this property. Made-up leases? David’s got them! Weirdly intertwined relationships between sellers and property managers? It’s there too! Repairs that never got made? You bet! And this isn’t even the worst of the deal gone wrong. The story gets even more unbelievable, fraudulent, and downright confusing as David spills the tea.&#xA;But this isn’t a pity party. All while this lawsuit was happening, David has been scaling his rental property portfolio, reaching financial freedom, and still doing the best he could to build wealth. This story is NOT meant to scare you off from investing but to show you that any deal, no matter how bad it gets, can be a learning lesson that allows you to reach your goals even faster!  &#xA;In This Episode We Cover:&#xA;The “more doors” trap and why scaling bigger isn’t always the best move&#xA;Lease options explained and why a seller would risk signing one &#xA;Mixed use real estate and the multiple streams of income that come from one property &#xA;Why you should ALWAYS get your team into a deal before you sign the contract &#xA;Red flags David missed that you should ALWAYS look out for when buying a new property&#xA;Taking a seller to court and what to do if you find out there’s fraud in your deal &#xA;Why savvy buyers (and sellers) always document EVERYTHING said in a negotiation &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;Case Notes&#xA;The 6 Best Ways to Minimize Your Chances of a Lawsuit&#xA;3 Strategies for Using a Lease Option to Invest in Real Estate Creatively&#xA;Investing in Mixed Use Commercial Property&#xA;Book Mentioned in the Show&#xA;The No B.S. Guide to Military Life by David Pere (For FREE!)&#xA;Connect with David Pere:&#xA;David&#39; BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-734&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are a few real estate investing red flags that an investor should ALWAYS look out for. If you don’t, you could end up in the same situation as David Pere, who just finished off a four-year lawsuit after a seller tried to get rid of a deal that wasn’t even worth the dough. But David wasn’t a rookie when this happened. This was David’s third deal after having multiple units under his belt. And even though he was able to walk away from the lawsuit, the downsides, years of stress, and wasted opportunity is what he wants to make sure you DON’T repeat. &#xA;This deal didn’t look fishy at the start, but as soon as closing came, difficulties started to crawl out of every nook and cranny of this property. Made-up leases? David’s got them! Weirdly intertwined relationships between sellers and property managers? It’s there too! Repairs that never got made? You bet! And this isn’t even the worst of the deal gone wrong. The story gets even more unbelievable, fraudulent, and downright confusing as David spills the tea.&#xA;But this isn’t a pity party. All while this lawsuit was happening, David has been scaling his rental property portfolio, reaching financial freedom, and still doing the best he could to build wealth. This story is NOT meant to scare you off from investing but to show you that any deal, no matter how bad it gets, can be a learning lesson that allows you to reach your goals even faster!  &#xA;In This Episode We Cover:&#xA;The “more doors” trap and why scaling bigger isn’t always the best move&#xA;Lease options explained and why a seller would risk signing one &#xA;Mixed use real estate and the multiple streams of income that come from one property &#xA;Why you should ALWAYS get your team into a deal before you sign the contract &#xA;Red flags David missed that you should ALWAYS look out for when buying a new property&#xA;Taking a seller to court and what to do if you find out there’s fraud in your deal &#xA;Why savvy buyers (and sellers) always document EVERYTHING said in a negotiation &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;BPCON2023&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob’s BiggerPockets Profile&#xA;Rob’s YouTube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;Case Notes&#xA;The 6 Best Ways to Minimize Your Chances of a Lawsuit&#xA;3 Strategies for Using a Lease Option to Invest in Real Estate Creatively&#xA;Investing in Mixed Use Commercial Property&#xA;Book Mentioned in the Show&#xA;The No B.S. Guide to Military Life by David Pere (For FREE!)&#xA;Connect with David Pere:&#xA;David&#39; BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David&#39;s Website&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-734&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ce3993d-7f70-4c4c-9411-bc5a04401d02/image">Seller Red Flags I Should Have Seen Before Doing a Nightmare Deal w/David Pere<url></url></image><guid isPermaLink="false">5ce3993d-7f70-4c4c-9411-bc5a04401d02</guid><clipId></clipId><pubDate>Thu, 02 Mar 2023 07:00:00 +0000</pubDate><duration>3709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ce3993d-7f70-4c4c-9411-bc5a04401d02/file" length="92876682" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E226: Zara Larsson: How To Stop Caring What Others Think!<title>E226: Zara Larsson: How To Stop Caring What Others Think!</title><description>Zara Larsson is an international singer song writer, amassing over 8 billion streams across all major streaming platforms. Since she won a national televised talent contest in her native Sweden aged 10, Zara has always wanted to be ‘bigger than Elvis’ and ‘more famous than Beyonce’. Saying the goal is ambitious is understating it, but she’s single-mindedly pursued it ever since. Chasing the top for Zara is a way of chasing life. Outspoken about her beliefs and uncompromising in her art - for Zara there are no half-measures and no shortcuts. She’s in the game to be the best. Zara is promoting her new single, ‘Can’t tame her’, which is out now. Her new album is nearly ready, too. In one of the most honest conversations we’ve had with a major public figure, Zara certainly doesn’t hold back on how she got to where she is, and where she’s headed next… Topics: Intro Early years Desire to be famous Pressure as an artist Ambitions Life under the microscope Your struggles Being scared of death Public validation Being treated badly by men Advice to people who look up to you Your new album What does success look like for you in 10 years? The last guest&#39;s question Zara: Instagram - https://bit.ly/41CLRg3 Twitter - https://bit.ly/3kEkodn Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3wBA6bA Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Zara Larsson is an international singer song writer, amassing over 8 billion streams across all major streaming platforms. Since she won a national televised talent contest in her native Sweden aged 10, Zara has always wanted to be ‘bigger than Elvis’ and ‘more famous than Beyonce’. Saying the goal is ambitious is understating it, but she’s single-mindedly pursued it ever since. Chasing the top for Zara is a way of chasing life. Outspoken about her beliefs and uncompromising in her art - for Zara there are no half-measures and no shortcuts. She’s in the game to be the best. Zara is promoting her new single, ‘Can’t tame her’, which is out now. Her new album is nearly ready, too. In one of the most honest conversations we’ve had with a major public figure, Zara certainly doesn’t hold back on how she got to where she is, and where she’s headed next… Topics: Intro Early years Desire to be famous Pressure as an artist Ambitions Life under the microscope Your struggles Being scared of death Public validation Being treated badly by men Advice to people who look up to you Your new album What does success look like for you in 10 years? The last guest&#39;s question Zara: Instagram - https://bit.ly/41CLRg3 Twitter - https://bit.ly/3kEkodn Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3wBA6bA Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b4db437-42a6-4a91-b1b9-2dd32cc80144/image">E226: Zara Larsson: How To Stop Caring What Others Think!<url></url></image><guid isPermaLink="false">9b4db437-42a6-4a91-b1b9-2dd32cc80144</guid><clipId></clipId><pubDate>Thu, 02 Mar 2023 06:00:00 +0000</pubDate><duration>4010</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b4db437-42a6-4a91-b1b9-2dd32cc80144/file" length="46687818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Before You Waste Another Year of Your Life, Get Serious About Healing Your Past<title>Before You Waste Another Year of Your Life, Get Serious About Healing Your Past</title><description>This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.&#xA;&#xA;Today, you and I are going on a healing journey so that you can put the past where it belongs: in the rearview mirror.&#xA;&#xA;You deserve healing.&#xA;&#xA;It’s the only pathway for experiencing true peace, happiness, and the greatness you’re capable of.&#xA;&#xA;So, I’m introducing you to a friend of mine who had some serious sh*t to face and has spent the last several years addressing the things that used to drag him down.&#xA;&#xA;Do not miss this deeply personal conversation.&#xA;&#xA;It is profound. It is relevant to your life and packed with so much wisdom. And we jump right in. &#xA;&#xA;There are so many mic-drop moments, it would be hard for me to pick just one, because my guest today was so unguarded and generous.&#xA;&#xA;You may know him, but you’ve never heard him like this before.&#xA;&#xA;I’m talking about Lewis Howes, host of the award-winning podcast, The School of Greatness, which just celebrated its 10-year anniversary and has over 500 million downloads.&#xA;&#xA;His brand new book, The Greatness Mindset, teaches you how to discover your own unique gifts and talents, but more importantly, how to do the work to heal.&#xA;&#xA;And look, this conversation is “unguarded” and covers sensitive topics (particularly perhaps for the men in your life). So if this isn’t for you right now – please skip this episode.&#xA;&#xA;I cannot wait to hear your favorite and most meaningful parts of this unforgettable conversation with Lewis.&#xA;&#xA;Xo Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: After all the work he’s done, how does Lewis define greatness?&#xA;4:50: If you’re drowning emotionally, here’s what to do.&#xA;6:00: One of the most profound ways to start accepting yourself.&#xA;8:00: If you were bullied or didn’t do well in school, you’ll relate to this.&#xA;13:00: Almost all of us have an identity crisis at some point in our lives.&#xA;14:43: Here’s what happens when success never feels fulfilling.&#xA;15:40: What does it feel like to be “at peace”?&#xA;19:30: Listen to Lewis describe the surprising places he felt his past trauma.&#xA;21:00: Here’s how Lewis came to terms with being dyslexic.&#xA;23:40: If you haven’t healed trauma, here’s how it can come out in your day to day life.&#xA;28:20: Lewis describes the first time he shared his trauma out loud.&#xA;37:00: No matter what you do, you don’t feel like you’re enough. Here’s what to do.&#xA;37:35: Here’s what’s incredible about seeing your own value.&#xA;40:30: Lewis started a podcast when podcasts were not really a thing. This is how it began.&#xA;42:30: The wake up moment that led to The School of Greatness.&#xA;45:15: Do this when you want to change your career or start a business.&#xA;46:30: I love this way of thinking about winning.&#xA;48:30: Out of hundreds, this is the interview guest that had the most impact.&#xA;50:30: Lewis only found real love after doing this first.&#xA;53:00: What does it mean to no longer abandon yourself?&#xA;54:00: Most men struggle with this because they were never taught how.&#xA;56:30: The powerful words Lewis said at the start of his current relationship.&#xA;58:00: The moment in Lewis’ therapy that changed everything.&#xA;60:00: The surprising place where Lewis found men who felt emotionally free.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;&#xA;Disclaimer </description><encoded></encoded><summary>This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.&#xA;&#xA;Today, you and I are going on a healing journey so that you can put the past where it belongs: in the rearview mirror.&#xA;&#xA;You deserve healing.&#xA;&#xA;It’s the only pathway for experiencing true peace, happiness, and the greatness you’re capable of.&#xA;&#xA;So, I’m introducing you to a friend of mine who had some serious sh*t to face and has spent the last several years addressing the things that used to drag him down.&#xA;&#xA;Do not miss this deeply personal conversation.&#xA;&#xA;It is profound. It is relevant to your life and packed with so much wisdom. And we jump right in. &#xA;&#xA;There are so many mic-drop moments, it would be hard for me to pick just one, because my guest today was so unguarded and generous.&#xA;&#xA;You may know him, but you’ve never heard him like this before.&#xA;&#xA;I’m talking about Lewis Howes, host of the award-winning podcast, The School of Greatness, which just celebrated its 10-year anniversary and has over 500 million downloads.&#xA;&#xA;His brand new book, The Greatness Mindset, teaches you how to discover your own unique gifts and talents, but more importantly, how to do the work to heal.&#xA;&#xA;And look, this conversation is “unguarded” and covers sensitive topics (particularly perhaps for the men in your life). So if this isn’t for you right now – please skip this episode.&#xA;&#xA;I cannot wait to hear your favorite and most meaningful parts of this unforgettable conversation with Lewis.&#xA;&#xA;Xo Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;3:00: After all the work he’s done, how does Lewis define greatness?&#xA;4:50: If you’re drowning emotionally, here’s what to do.&#xA;6:00: One of the most profound ways to start accepting yourself.&#xA;8:00: If you were bullied or didn’t do well in school, you’ll relate to this.&#xA;13:00: Almost all of us have an identity crisis at some point in our lives.&#xA;14:43: Here’s what happens when success never feels fulfilling.&#xA;15:40: What does it feel like to be “at peace”?&#xA;19:30: Listen to Lewis describe the surprising places he felt his past trauma.&#xA;21:00: Here’s how Lewis came to terms with being dyslexic.&#xA;23:40: If you haven’t healed trauma, here’s how it can come out in your day to day life.&#xA;28:20: Lewis describes the first time he shared his trauma out loud.&#xA;37:00: No matter what you do, you don’t feel like you’re enough. Here’s what to do.&#xA;37:35: Here’s what’s incredible about seeing your own value.&#xA;40:30: Lewis started a podcast when podcasts were not really a thing. This is how it began.&#xA;42:30: The wake up moment that led to The School of Greatness.&#xA;45:15: Do this when you want to change your career or start a business.&#xA;46:30: I love this way of thinking about winning.&#xA;48:30: Out of hundreds, this is the interview guest that had the most impact.&#xA;50:30: Lewis only found real love after doing this first.&#xA;53:00: What does it mean to no longer abandon yourself?&#xA;54:00: Most men struggle with this because they were never taught how.&#xA;56:30: The powerful words Lewis said at the start of his current relationship.&#xA;58:00: The moment in Lewis’ therapy that changed everything.&#xA;60:00: The surprising place where Lewis found men who felt emotionally free.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA;&#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85bc7001-f9c0-4413-89cc-a126c9d8ffdd/image">Before You Waste Another Year of Your Life, Get Serious About Healing Your Past<url></url></image><guid isPermaLink="false">85bc7001-f9c0-4413-89cc-a126c9d8ffdd</guid><clipId></clipId><pubDate>Thu, 02 Mar 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85bc7001-f9c0-4413-89cc-a126c9d8ffdd/file" length="63260436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Columbus: Villain or Hero? (Part 4)<title>Columbus: Villain or Hero? (Part 4)</title><description>Christopher Columbus caused debate in his own time, and remains a controversial figure today: some argue he initiated both the Atlantic slave trade and the genocide of the Native Americans, others laud him as one of the great men of History. Join Tom and Dominic as they explore these issues, their roots, and the truth behind the man Columbus really was...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Christopher Columbus caused debate in his own time, and remains a controversial figure today: some argue he initiated both the Atlantic slave trade and the genocide of the Native Americans, others laud him as one of the great men of History. Join Tom and Dominic as they explore these issues, their roots, and the truth behind the man Columbus really was...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd07e190-19be-4ce5-a93e-4e82f67a6934/image">Columbus: Villain or Hero? (Part 4)<url></url></image><guid isPermaLink="false">fd07e190-19be-4ce5-a93e-4e82f67a6934</guid><clipId></clipId><pubDate>Thu, 02 Mar 2023 02:00:00 +0000</pubDate><duration>3360</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd07e190-19be-4ce5-a93e-4e82f67a6934/file" length="26420648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5329<title>Notowanie 5329</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cee80c9-d00e-4139-9476-fea77e02024c/image">Notowanie 5329<url></url></image><guid isPermaLink="false">0cee80c9-d00e-4139-9476-fea77e02024c</guid><clipId></clipId><pubDate>Wed, 01 Mar 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cee80c9-d00e-4139-9476-fea77e02024c/file" length="8161928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Design Trends That Will Impact the Luxury Home Market in 2023<title>Design Trends That Will Impact the Luxury Home Market in 2023</title><description>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller discuss various design trends that many experts think are going to have an impact on the luxury residential market throughout 2023.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [03:12] Moving Away from Stark Minimalism&#xA;- [06:17] The Impact of Textured Accent Walls&#xA;- [13:50] Luxury Vinyl Flooring&#xA;- [18:20] Biophilic Design and Architectural Trends&#xA;- [26:26] Crafted Cabinetry with Textured Woodwork&#xA;- [30:45] Luxury Home Exteriors&#xA;- [34:16] Pickleball and Closing Thoughts with Tami and Jack</description><encoded></encoded><summary>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller discuss various design trends that many experts think are going to have an impact on the luxury residential market throughout 2023.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [03:12] Moving Away from Stark Minimalism&#xA;- [06:17] The Impact of Textured Accent Walls&#xA;- [13:50] Luxury Vinyl Flooring&#xA;- [18:20] Biophilic Design and Architectural Trends&#xA;- [26:26] Crafted Cabinetry with Textured Woodwork&#xA;- [30:45] Luxury Home Exteriors&#xA;- [34:16] Pickleball and Closing Thoughts with Tami and Jack</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98e1b2aa-3cf7-4432-bca6-4b4edd0c9e25/image">Design Trends That Will Impact the Luxury Home Market in 2023<url></url></image><guid isPermaLink="false">98e1b2aa-3cf7-4432-bca6-4b4edd0c9e25</guid><clipId></clipId><pubDate>Wed, 01 Mar 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98e1b2aa-3cf7-4432-bca6-4b4edd0c9e25/file" length="39604992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Hot &amp; Not in Social Media for Real Estate in 2023 | Tom Ferry Podcast Experience<title>What’s Hot &amp; Not in Social Media for Real Estate in 2023 | Tom Ferry Podcast Experience</title><description>On this episode of the Tom Ferry Podcast Experience, I have two of the greatest marketing minds in the industry, Byron Lazine and Jason Pantana, to discuss one thing: what’s working TODAY in social media for real estate agents.&#xA; &#xA;In just under 24 minutes, Byron, Jason, and I are going to take a deep dive into:&#xA;The best social media platforms for real estate agents&#xA;Where agents might be wasting their time on social&#xA;High-level strategies for YouTube, Instagram, and TikTok&#xA;The social media content that’s performing best&#xA;Where to get started with social media for real estate exposure&#xA; &#xA;If you’re a real estate agent doing social media marketing in 2023, this episode is full of the advice you need to cut through the noise and stand out in your market.</description><encoded></encoded><summary>On this episode of the Tom Ferry Podcast Experience, I have two of the greatest marketing minds in the industry, Byron Lazine and Jason Pantana, to discuss one thing: what’s working TODAY in social media for real estate agents.&#xA; &#xA;In just under 24 minutes, Byron, Jason, and I are going to take a deep dive into:&#xA;The best social media platforms for real estate agents&#xA;Where agents might be wasting their time on social&#xA;High-level strategies for YouTube, Instagram, and TikTok&#xA;The social media content that’s performing best&#xA;Where to get started with social media for real estate exposure&#xA; &#xA;If you’re a real estate agent doing social media marketing in 2023, this episode is full of the advice you need to cut through the noise and stand out in your market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c07315e5-eed9-446b-929b-e99626808bf0/image">What’s Hot &amp; Not in Social Media for Real Estate in 2023 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c07315e5-eed9-446b-929b-e99626808bf0</guid><clipId></clipId><pubDate>Wed, 01 Mar 2023 04:02:00 -0700</pubDate><duration>1502</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c07315e5-eed9-446b-929b-e99626808bf0/file" length="48130328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trailer: Welcome To The Marketing Bar<title>Trailer: Welcome To The Marketing Bar</title><description>Come back March 13th for the podcast launch!  In the meantime, come hang out with me on Instagram and dive into the Moden Agent Social Club. </description><encoded></encoded><summary>Come back March 13th for the podcast launch!  In the meantime, come hang out with me on Instagram and dive into the Moden Agent Social Club. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42b22431-4ebb-4b39-be33-76959234d440/image">Trailer: Welcome To The Marketing Bar<url></url></image><guid isPermaLink="false">42b22431-4ebb-4b39-be33-76959234d440</guid><clipId></clipId><pubDate>Tue, 28 Feb 2023 19:25:00 -0500</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42b22431-4ebb-4b39-be33-76959234d440/file" length="10317722" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Baroque Bearded Lady: Magdalena Ventura<title>The Baroque Bearded Lady: Magdalena Ventura</title><description>Today, gender is largely understood as a fluid concept. And while an increasingly loud minority insist that &#34;men are men and women are women,&#34; and that’s simply the way it’s always been…a look through the lens of art history is just one way to quickly realize how flawed that worldview just might be.&#xA;Jusepe de Ribera (1591-1652) provides that lens in his 1631 portrait of Magdalena Ventura, subtitled &#39;The Bearded Woman.&#39; Is this a depiction of a woman boldly defying gender norms? Or simply a person existing with the hand they were dealt by nature?&#xA;Today&#39;s Image: Jusepe de Ribera, Magdalena Ventura with Her Husband and Son (La Mujer Barbuda) (1631). Museo Fondación Duque de Lerma, Toledo, Spain.&#xA;______&#xA;Please support the podcast by taking Airwave&#39;s short listener survey at https://www.surveymonkey.com/r/airwave.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast</description><encoded></encoded><summary>Today, gender is largely understood as a fluid concept. And while an increasingly loud minority insist that &#34;men are men and women are women,&#34; and that’s simply the way it’s always been…a look through the lens of art history is just one way to quickly realize how flawed that worldview just might be.&#xA;Jusepe de Ribera (1591-1652) provides that lens in his 1631 portrait of Magdalena Ventura, subtitled &#39;The Bearded Woman.&#39; Is this a depiction of a woman boldly defying gender norms? Or simply a person existing with the hand they were dealt by nature?&#xA;Today&#39;s Image: Jusepe de Ribera, Magdalena Ventura with Her Husband and Son (La Mujer Barbuda) (1631). Museo Fondación Duque de Lerma, Toledo, Spain.&#xA;______&#xA;Please support the podcast by taking Airwave&#39;s short listener survey at https://www.surveymonkey.com/r/airwave.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7690d204-f03f-4122-93df-5b35d65954e0/image">The Baroque Bearded Lady: Magdalena Ventura<url></url></image><guid isPermaLink="false">7690d204-f03f-4122-93df-5b35d65954e0</guid><clipId></clipId><pubDate>Tue, 28 Feb 2023 08:04:00 +0000</pubDate><duration>2445</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7690d204-f03f-4122-93df-5b35d65954e0/file" length="37645340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Real Winning Deals in 2023 (and Where You Can Find Them!)<title>3 Real Winning Deals in 2023 (and Where You Can Find Them!)</title><description>The housing market is heating up as homebuyer season comes back in full swing. For the past few months, most real estate investors have assumed that high interest rates and low inventory would stop first-time homebuyers from making offers on houses. But, most of us assumed wrong. At the start of this year, demand started picking back up, causing investors to pivot to get offers in quickly. So, if you’ve been waiting to buy your first or next deal, now may be the perfect time to start analyzing properties, sending in offers, and getting your property portfolio started. But you can’t do it without an elite agent!&#xA;We brought in three of the nation’s top agents to tell us what’s happening in their markets, what types of deals they’re doing, and how you can make the most off your next purchase. We first welcome back Dahlia Khalaf from ASN Realty in Tulsa, Oklahoma. She’s recently helped a client get into a “double dip deal” that resulted in tens of thousands in profit on a deal that almost any beginner investor could do. But they had to get creative to find it! Next, we bring back Rob Chevez from Washington, D.C., who’s worked out an interestingly debt-ridden real estate deal to help his investor client pull in some SERIOUS cash flow from short-term renting.&#xA;And lastly, who could forget about our own David Greene? He’s California’s favorite real estate agent, and his team has been using the house hacking strategy to help first-time homebuyers subsidize a SIGNIFICANT portion of their mortgage. Even better? This deal required no money down and allowed his clients to lock in a low mortgage rate and a low cost of living while in one of America’s most expensive cities, San Diego.&#xA;If you want a home run deal like any of the ones discussed on today’s show, head to BiggerPockets’ Agent Finder to find an elite investor-friendly agent in your area. &#xA;In This Episode We Cover&#xA;Why the housing market is heating up as homebuyers come back with higher demand &#xA;Wholetail real estate deals and how to flip a property without ANY renovation costs &#xA;How to find off-market deals and targeting homes that have been sitting on the market &#xA;Home liens and using them to find sellers who are willing to give a discount on their properties &#xA;Whether or not cash flow is still possible in 2023 and which strategies will bring in the highest rents&#xA;House hacking and using this strategy to lower your cost of living significantly &#xA;Rate buydowns, seller credits, and more ways to come to closing with less money &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;BiggerPockets Podcast 697 with Dahlia, Rob, and David&#xA;Connect with Dahlia and Rob:&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;ASN&#xA;ASN Facebook&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-733&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is heating up as homebuyer season comes back in full swing. For the past few months, most real estate investors have assumed that high interest rates and low inventory would stop first-time homebuyers from making offers on houses. But, most of us assumed wrong. At the start of this year, demand started picking back up, causing investors to pivot to get offers in quickly. So, if you’ve been waiting to buy your first or next deal, now may be the perfect time to start analyzing properties, sending in offers, and getting your property portfolio started. But you can’t do it without an elite agent!&#xA;We brought in three of the nation’s top agents to tell us what’s happening in their markets, what types of deals they’re doing, and how you can make the most off your next purchase. We first welcome back Dahlia Khalaf from ASN Realty in Tulsa, Oklahoma. She’s recently helped a client get into a “double dip deal” that resulted in tens of thousands in profit on a deal that almost any beginner investor could do. But they had to get creative to find it! Next, we bring back Rob Chevez from Washington, D.C., who’s worked out an interestingly debt-ridden real estate deal to help his investor client pull in some SERIOUS cash flow from short-term renting.&#xA;And lastly, who could forget about our own David Greene? He’s California’s favorite real estate agent, and his team has been using the house hacking strategy to help first-time homebuyers subsidize a SIGNIFICANT portion of their mortgage. Even better? This deal required no money down and allowed his clients to lock in a low mortgage rate and a low cost of living while in one of America’s most expensive cities, San Diego.&#xA;If you want a home run deal like any of the ones discussed on today’s show, head to BiggerPockets’ Agent Finder to find an elite investor-friendly agent in your area. &#xA;In This Episode We Cover&#xA;Why the housing market is heating up as homebuyers come back with higher demand &#xA;Wholetail real estate deals and how to flip a property without ANY renovation costs &#xA;How to find off-market deals and targeting homes that have been sitting on the market &#xA;Home liens and using them to find sellers who are willing to give a discount on their properties &#xA;Whether or not cash flow is still possible in 2023 and which strategies will bring in the highest rents&#xA;House hacking and using this strategy to lower your cost of living significantly &#xA;Rate buydowns, seller credits, and more ways to come to closing with less money &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Hear Dave on the “On the Market” Podcast&#xA;BiggerPockets Podcast 697 with Dahlia, Rob, and David&#xA;Connect with Dahlia and Rob:&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;ASN&#xA;ASN Facebook&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-733&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd2e201e-10fe-4286-8f0b-35567c2b8098/image">3 Real Winning Deals in 2023 (and Where You Can Find Them!)<url></url></image><guid isPermaLink="false">dd2e201e-10fe-4286-8f0b-35567c2b8098</guid><clipId></clipId><pubDate>Tue, 28 Feb 2023 07:00:00 +0000</pubDate><duration>3031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd2e201e-10fe-4286-8f0b-35567c2b8098/file" length="78134032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5327<title>Notowanie 5327</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8be4fa9-2d7b-444b-98d0-9e4e1abcc46c/image">Notowanie 5327<url></url></image><guid isPermaLink="false">f8be4fa9-2d7b-444b-98d0-9e4e1abcc46c</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8be4fa9-2d7b-444b-98d0-9e4e1abcc46c/file" length="8716977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>186: Two Weeks Notice with Amy Porterfield<title>186: Two Weeks Notice with Amy Porterfield</title><description>When one of your business heroes reaches out to come on your podcast, you pick yourself up off the floor, stop hyperventilating and get that ish scheduled STAT! On this episode we welcome the one, the only, the marketing queen, herself, AMY freaking PORTERFIELD! And if you aren&#39;t a listener of her #3 ranked marketing podcast, &#34;Online Marketing Made Easy&#34;, then you are in for a real treat! Amy just released her first book called &#34;Two Weeks Notice&#34; all about finding the courage to make big changes in your life and turn that side hustle into your full time gig. Amy gives us actionable tips and advice for first time entrepreneurs. We loved hearing her thoughts on boundaries, taking action, and why courage is the key to finally jumping all in on your new career. She even teaches us how to discover our personal key to success. For those veteran agents that are already &#34;all in&#34; on real estate, Amy will share her sage wisdom on email lists for your business. You don&#39;t want to miss this conversation with ex-corporate girl turned multiple 7 figure CEO, Amy Porterfield!   Grab  Amy&#39;s book here! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>When one of your business heroes reaches out to come on your podcast, you pick yourself up off the floor, stop hyperventilating and get that ish scheduled STAT! On this episode we welcome the one, the only, the marketing queen, herself, AMY freaking PORTERFIELD! And if you aren&#39;t a listener of her #3 ranked marketing podcast, &#34;Online Marketing Made Easy&#34;, then you are in for a real treat! Amy just released her first book called &#34;Two Weeks Notice&#34; all about finding the courage to make big changes in your life and turn that side hustle into your full time gig. Amy gives us actionable tips and advice for first time entrepreneurs. We loved hearing her thoughts on boundaries, taking action, and why courage is the key to finally jumping all in on your new career. She even teaches us how to discover our personal key to success. For those veteran agents that are already &#34;all in&#34; on real estate, Amy will share her sage wisdom on email lists for your business. You don&#39;t want to miss this conversation with ex-corporate girl turned multiple 7 figure CEO, Amy Porterfield!   Grab  Amy&#39;s book here! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28b1061d-210d-4f99-9132-a993dcefe1c9/image">186: Two Weeks Notice with Amy Porterfield<url></url></image><guid isPermaLink="false">28b1061d-210d-4f99-9132-a993dcefe1c9</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28b1061d-210d-4f99-9132-a993dcefe1c9/file" length="74011584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Genes &amp; the Inheritance of Memories Across Generations | Dr. Oded Rechavi<title>Genes &amp; the Inheritance of Memories Across Generations | Dr. Oded Rechavi</title><description>In this episode, my guest is Oded Rechavi, Ph.D., professor of neurobiology at Tel Aviv University and expert in how genes are inherited, how experiences shape genes and remarkably, how some memories of experiences can be passed via genes to offspring. We discuss his research challenging long-held tenets of genetic inheritance and the relevance of those findings to understanding key biological and psychological processes including metabolism, stress and trauma. He describes the history of the scientific exploration of the “heritability of acquired traits” and how epigenetics and RNA biology can account for some of the passage of certain experience-based memories. He discusses the importance of model organisms in scientific research and describes his work on how stressors and memories can be passed through small RNA molecules to multiple generations of offspring in ways that meaningfully affect their behavior. Nature vs. nurture is a commonly debated theme; Dr. Rechavi’s work represents a fundamental shift in our understanding of that debate, as well as genetic inheritance, brain function and evolution.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Oded Rechavi&#xA;(00:02:25) Sponsor: LMNT&#xA;(00:06:04) DNA, RNA, Protein; Somatic vs. Germ Cells&#xA;(00:14:36) Lamarckian Evolution, Inheritance of Acquired Traits&#xA;(00:22:54) Paul Kammerer &amp; Toad Morphology&#xA;(00:25:16) Sponsor: AG1&#xA;(00:30:06) James McConnell &amp; Memory Transfer&#xA;(00:37:31) Weismann Barrier; Epigenetics &#xA;(00:45:13) Epigenetic Reprogramming; Imprinted Genes &#xA;(00:50:43) Nature vs. Nurture; Epigenetics &amp; Offspring&#xA;(00:59:06) Generational Epigenetic Inheritance &#xA;(01:10:20) Model Organisms, C. elegans&#xA;(01:21:50) C. elegans &amp; Inheritance of Acquired Traits, Small RNAs&#xA;(01:26:02) RNA Interference, C. elegans &amp; Virus Immunity&#xA;(01:34:13) RNA Amplification, Multi-Generational Effects&#xA;(01:38:41) Response Duration &amp; Environment&#xA;(01:47:50) Generational Memory Transmission, RNA&#xA;(01:59:36) Germ Cells &amp; Behavior; Body Cues&#xA;(02:04:48) Transmission of Sexual Choice&#xA;(02:11:22) Fertility &amp; Human Disease; 3-Parent In Vitro Fertilization (IVF); RNA Testing&#xA;(02:17:56) Deliberate Cold Exposure, Learning &amp; Memory&#xA;(02:29:26) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Oded Rechavi, Ph.D., professor of neurobiology at Tel Aviv University and expert in how genes are inherited, how experiences shape genes and remarkably, how some memories of experiences can be passed via genes to offspring. We discuss his research challenging long-held tenets of genetic inheritance and the relevance of those findings to understanding key biological and psychological processes including metabolism, stress and trauma. He describes the history of the scientific exploration of the “heritability of acquired traits” and how epigenetics and RNA biology can account for some of the passage of certain experience-based memories. He discusses the importance of model organisms in scientific research and describes his work on how stressors and memories can be passed through small RNA molecules to multiple generations of offspring in ways that meaningfully affect their behavior. Nature vs. nurture is a commonly debated theme; Dr. Rechavi’s work represents a fundamental shift in our understanding of that debate, as well as genetic inheritance, brain function and evolution.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Oded Rechavi&#xA;(00:02:25) Sponsor: LMNT&#xA;(00:06:04) DNA, RNA, Protein; Somatic vs. Germ Cells&#xA;(00:14:36) Lamarckian Evolution, Inheritance of Acquired Traits&#xA;(00:22:54) Paul Kammerer &amp; Toad Morphology&#xA;(00:25:16) Sponsor: AG1&#xA;(00:30:06) James McConnell &amp; Memory Transfer&#xA;(00:37:31) Weismann Barrier; Epigenetics &#xA;(00:45:13) Epigenetic Reprogramming; Imprinted Genes &#xA;(00:50:43) Nature vs. Nurture; Epigenetics &amp; Offspring&#xA;(00:59:06) Generational Epigenetic Inheritance &#xA;(01:10:20) Model Organisms, C. elegans&#xA;(01:21:50) C. elegans &amp; Inheritance of Acquired Traits, Small RNAs&#xA;(01:26:02) RNA Interference, C. elegans &amp; Virus Immunity&#xA;(01:34:13) RNA Amplification, Multi-Generational Effects&#xA;(01:38:41) Response Duration &amp; Environment&#xA;(01:47:50) Generational Memory Transmission, RNA&#xA;(01:59:36) Germ Cells &amp; Behavior; Body Cues&#xA;(02:04:48) Transmission of Sexual Choice&#xA;(02:11:22) Fertility &amp; Human Disease; 3-Parent In Vitro Fertilization (IVF); RNA Testing&#xA;(02:17:56) Deliberate Cold Exposure, Learning &amp; Memory&#xA;(02:29:26) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2c3102a-d84a-4170-b214-de5b5e0a9976/image">Genes &amp; the Inheritance of Memories Across Generations | Dr. Oded Rechavi<url></url></image><guid isPermaLink="false">a2c3102a-d84a-4170-b214-de5b5e0a9976</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 09:00:00 +0000</pubDate><duration>8843</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2c3102a-d84a-4170-b214-de5b5e0a9976/file" length="141324717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka<title>The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka</title><description>Gary Brecka is one of the world’s foremost experts on how breathwork can transform your life, and how thinking differently about nutrition can protect us against disease and make us the best version of ourselves. &#xA;&#xA;Gary:&#xA;Instagram: http://bit.ly/3IVf6Dw&#xA;Twitter: http://bit.ly/41w492P&#xA;YouTube: http://bit.ly/3Iwemn2&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Gary Brecka is one of the world’s foremost experts on how breathwork can transform your life, and how thinking differently about nutrition can protect us against disease and make us the best version of ourselves. &#xA;&#xA;Gary:&#xA;Instagram: http://bit.ly/3IVf6Dw&#xA;Twitter: http://bit.ly/41w492P&#xA;YouTube: http://bit.ly/3Iwemn2&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10efc376-bbc4-4f11-98f2-431ea368b077/image">The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka<url></url></image><guid isPermaLink="false">10efc376-bbc4-4f11-98f2-431ea368b077</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 06:03:00 +0000</pubDate><duration>5641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10efc376-bbc4-4f11-98f2-431ea368b077/file" length="66077153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start Putting Yourself First: Tools to Say No Without Guilt or Drama<title>Start Putting Yourself First: Tools to Say No Without Guilt or Drama</title><description>In this episode, you are going to learn how to put yourself first.&#xA; &#xA;Which means you and I are having a conversation about people-pleasing.&#xA; &#xA;You know you do it. I do it, too. &#xA; &#xA;In fact, unless you&#39;re a narcissistic jerk (and you’re not if you’re listening to these podcast episodes), we are all people-pleasers to some extent.&#xA; &#xA;Being a people-pleaser is a coping mechanism and it is destroying your energy, your time, your dreams, and your sanity.&#xA; &#xA;Every time you say yes to something you don’t really want to do, you’re saying no to yourself.&#xA; &#xA;Today, we’re changing that in a surprising way.&#xA; &#xA;First, you’ll become aware of when and why you do it.&#xA; &#xA;Second, you’ll learn the science-backed tools you need to break the habit of always putting other people’s needs before your own.&#xA; &#xA;Third, you and I are going to have a talk about guilt, because when you start saying no, one thing I can guarantee is that you’ll feel guilty about it.&#xA; &#xA;I used to, too. I don’t anymore. And I’ll explain how you can handle the guilt and still put yourself first. One of the critical steps to creating a life you love is learning how to say yes to what matters to you and no to what doesn’t.&#xA; &#xA;This is a big topic; there are a lot of surprising layers.&#xA; &#xA;So I can’t wait for you to apply these relatable and easy strategies to your life and to hear about your breakthroughs. &#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;1:50: What the heck IS people-pleasing anyway? (4 takeaways you may have not heard)&#xA;5:12: I bet you can relate to Janet who learned this message as a kid.&#xA;6:00: Let’s just get the bad news about guilt out of the way.&#xA;7:15: Because here is some good news about guilt!&#xA;9:00: What does a pool table have to do with people-pleasing?&#xA;14:50: I still cringe when I think of this phone call with my father.&#xA;18:45: Here’s how a pool table can double as a desk 😂 &#xA;22:10: What happens when your friends don’t like the “new you”?&#xA;24:45: At the heart of people-pleasing is this.&#xA;26:00: This research explains why we avoid discomfort. &#xA;27:16: Think people-pleasing is about others? Think again.&#xA;28:00: The surprising advice for how to handle disappointment from others.&#xA;31:50: What if your lifestyle is now different from your friends?&#xA;34:30: Here’s where to find friends who get you.&#xA;35:10: Please stop looking here for validation as you change your life.&#xA;37:50: Are you sure you know when you’re being authentic?&#xA;40:00: Do this to start figuring out who you really are.&#xA;42:00: Do this next time you’re asked to do something you don’t want to do.&#xA;47:00: Here’s how my friend Amy reacted when I had to bail on her at dinner in Vegas.&#xA;48:50: This is what happens every time you start to say no.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge.&#xA; &#xA;Disclaimer </description><encoded></encoded><summary>In this episode, you are going to learn how to put yourself first.&#xA; &#xA;Which means you and I are having a conversation about people-pleasing.&#xA; &#xA;You know you do it. I do it, too. &#xA; &#xA;In fact, unless you&#39;re a narcissistic jerk (and you’re not if you’re listening to these podcast episodes), we are all people-pleasers to some extent.&#xA; &#xA;Being a people-pleaser is a coping mechanism and it is destroying your energy, your time, your dreams, and your sanity.&#xA; &#xA;Every time you say yes to something you don’t really want to do, you’re saying no to yourself.&#xA; &#xA;Today, we’re changing that in a surprising way.&#xA; &#xA;First, you’ll become aware of when and why you do it.&#xA; &#xA;Second, you’ll learn the science-backed tools you need to break the habit of always putting other people’s needs before your own.&#xA; &#xA;Third, you and I are going to have a talk about guilt, because when you start saying no, one thing I can guarantee is that you’ll feel guilty about it.&#xA; &#xA;I used to, too. I don’t anymore. And I’ll explain how you can handle the guilt and still put yourself first. One of the critical steps to creating a life you love is learning how to say yes to what matters to you and no to what doesn’t.&#xA; &#xA;This is a big topic; there are a lot of surprising layers.&#xA; &#xA;So I can’t wait for you to apply these relatable and easy strategies to your life and to hear about your breakthroughs. &#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;1:50: What the heck IS people-pleasing anyway? (4 takeaways you may have not heard)&#xA;5:12: I bet you can relate to Janet who learned this message as a kid.&#xA;6:00: Let’s just get the bad news about guilt out of the way.&#xA;7:15: Because here is some good news about guilt!&#xA;9:00: What does a pool table have to do with people-pleasing?&#xA;14:50: I still cringe when I think of this phone call with my father.&#xA;18:45: Here’s how a pool table can double as a desk 😂 &#xA;22:10: What happens when your friends don’t like the “new you”?&#xA;24:45: At the heart of people-pleasing is this.&#xA;26:00: This research explains why we avoid discomfort. &#xA;27:16: Think people-pleasing is about others? Think again.&#xA;28:00: The surprising advice for how to handle disappointment from others.&#xA;31:50: What if your lifestyle is now different from your friends?&#xA;34:30: Here’s where to find friends who get you.&#xA;35:10: Please stop looking here for validation as you change your life.&#xA;37:50: Are you sure you know when you’re being authentic?&#xA;40:00: Do this to start figuring out who you really are.&#xA;42:00: Do this next time you’re asked to do something you don’t want to do.&#xA;47:00: Here’s how my friend Amy reacted when I had to bail on her at dinner in Vegas.&#xA;48:50: This is what happens every time you start to say no.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge.&#xA; &#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10a8cde7-89cc-4153-8008-fc955c7f31f9/image">Start Putting Yourself First: Tools to Say No Without Guilt or Drama<url></url></image><guid isPermaLink="false">10a8cde7-89cc-4153-8008-fc955c7f31f9</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10a8cde7-89cc-4153-8008-fc955c7f31f9/file" length="48895503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Best Self | Mindset Monday<title>Your Best Self | Mindset Monday</title><description>Everyone wants to be their best self, but then why do they put so much effort into being “normal?” If you want to be your best self, you can’t be following the crowd or aspiring to the best version of someone else. In this episode of Mindset Monday, I’m talking about the trick to finding the authentically best version of who you can be. Check it out here.</description><encoded></encoded><summary>Everyone wants to be their best self, but then why do they put so much effort into being “normal?” If you want to be your best self, you can’t be following the crowd or aspiring to the best version of someone else. In this episode of Mindset Monday, I’m talking about the trick to finding the authentically best version of who you can be. Check it out here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ddaf48d-d563-4869-b971-9e1ee8851c0a/image">Your Best Self | Mindset Monday<url></url></image><guid isPermaLink="false">8ddaf48d-d563-4869-b971-9e1ee8851c0a</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 04:02:00 -0700</pubDate><duration>63</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ddaf48d-d563-4869-b971-9e1ee8851c0a/file" length="2052283" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where, When, and How to Ask for Customer Reviews | This Week in Marketing<title>Where, When, and How to Ask for Customer Reviews | This Week in Marketing</title><description>How often do you hear someone talking up their own greatness and you actually believe them? Probably not often… But when dozens of other people are going out of their way to leave online reviews, it’s hard to not want to work with an agent like this! So, if you want to be like that second agent, you need to know how to ask for customer reviews in the right way.&#xA;On this episode of This Week in Marketing, Jason Pantana gives you a full rundown on everything related to getting reviews from your clients. He’s going to show you:&#xA;What platforms you need to be focusing on&#xA;What times during the process to mention reviews&#xA;Exactly how to ask for customer reviews&#xA;What to ask you clients to talk about in their review&#xA;As someone selling a service in the online era, this information is crucial to your business, so watch or listen, here.</description><encoded></encoded><summary>How often do you hear someone talking up their own greatness and you actually believe them? Probably not often… But when dozens of other people are going out of their way to leave online reviews, it’s hard to not want to work with an agent like this! So, if you want to be like that second agent, you need to know how to ask for customer reviews in the right way.&#xA;On this episode of This Week in Marketing, Jason Pantana gives you a full rundown on everything related to getting reviews from your clients. He’s going to show you:&#xA;What platforms you need to be focusing on&#xA;What times during the process to mention reviews&#xA;Exactly how to ask for customer reviews&#xA;What to ask you clients to talk about in their review&#xA;As someone selling a service in the online era, this information is crucial to your business, so watch or listen, here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/955ac837-f676-42dc-9ebe-413207e34b08/image">Where, When, and How to Ask for Customer Reviews | This Week in Marketing<url></url></image><guid isPermaLink="false">955ac837-f676-42dc-9ebe-413207e34b08</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 04:00:00 -0700</pubDate><duration>1240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/955ac837-f676-42dc-9ebe-413207e34b08/file" length="29897848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Columbus: Death in the Caribbean (Part 3)<title>Columbus: Death in the Caribbean (Part 3)</title><description>Columbus returns to the remnants of his first voyage to the &#34;Indies&#34;, having convinced Isabella and Ferdinand to fund a larger second trip. Desperate to make his mission financially fruitful, his search for wealth and capital unleashes horror on the land that he has “discovered”. Columbus makes enemies, causes destruction and starts to lose his grip on reality, whilst he attempts to cling to his newly-found power and status.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Columbus returns to the remnants of his first voyage to the &#34;Indies&#34;, having convinced Isabella and Ferdinand to fund a larger second trip. Desperate to make his mission financially fruitful, his search for wealth and capital unleashes horror on the land that he has “discovered”. Columbus makes enemies, causes destruction and starts to lose his grip on reality, whilst he attempts to cling to his newly-found power and status.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb2b651a-d587-42d4-aadd-343345a8300d/image">Columbus: Death in the Caribbean (Part 3)<url></url></image><guid isPermaLink="false">eb2b651a-d587-42d4-aadd-343345a8300d</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 02:00:00 +0000</pubDate><duration>2863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb2b651a-d587-42d4-aadd-343345a8300d/file" length="22439532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greg Gutfeld | Club Random with Bill Maher<title>Greg Gutfeld | Club Random with Bill Maher</title><description>Bill Maher and Greg Gutfeld randomly riff on the terrifying thing about Chat GPT, why Bill doesn’t google people, the terrible quality phones bring out in people, losing audiences in comedy, Greg’s philosophy for staying married, why Rain Man couldn’t be made today, the mob trying to wreck peoples’ lives, the time Greg got mistaken for Harvey Levin, Greg’s career ascent, and Bill and Greg’s epiphany about certain kinds of “mature” movies.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Greg Gutfeld randomly riff on the terrifying thing about Chat GPT, why Bill doesn’t google people, the terrible quality phones bring out in people, losing audiences in comedy, Greg’s philosophy for staying married, why Rain Man couldn’t be made today, the mob trying to wreck peoples’ lives, the time Greg got mistaken for Harvey Levin, Greg’s career ascent, and Bill and Greg’s epiphany about certain kinds of “mature” movies.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce9db6d0-c984-40ac-9e37-dc44538eb34a/image">Greg Gutfeld | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ce9db6d0-c984-40ac-9e37-dc44538eb34a</guid><clipId></clipId><pubDate>Mon, 27 Feb 2023 02:00:00 +0000</pubDate><duration>4261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce9db6d0-c984-40ac-9e37-dc44538eb34a/file" length="51929862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Side Hustles, Syndications, &amp; Escaping a W2 with Real Estate<title>Seeing Greene: Side Hustles, Syndications, &amp; Escaping a W2 with Real Estate</title><description>Want to quit your job for real estate? Not so fast. Trading your steady W2 for rental properties could be a risk that isn’t worth taking in 2023. But why? Isn’t the point of property investing to reach financial freedom and leave your W2 behind? Stick around for the full perspective from expert investor David Greene. His advice could save you money and time when deciding whether or not staying at your job is the right move to make!&#xA;Welcome back to another episode of Seeing Greene, where your favorite agent, broker, Batman-voice-impersonator, and podcast host, David Greene, answers your most-asked questions on real estate investing! This time around, we hear from a new investor who wants to know the best real estate side hustles, a mid-career worker who’s undecided on how he should best use his cash to invest, and we even receive a call all the way from New Zealand on how to pick the best real estate market. David also goes deep into why outsourcing is SO challenging (at first), where the BRRRR method WON’T work, and the problem with coaching programs.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;The best real estate side hustles for investors who want some extra cash&#xA;What you need to know BEFORE you quit your job to invest full-time&#xA;Real estate market research and the best cities to invest for cash flow&#xA;Scaling your business and your portfolio and the secret to outsourcing work&#xA;Why the BRRRR method WON’T work in certain rental markets&#xA;Appreciation vs. cash flow markets and when to pick one over the other&#xA;Whether to buy more rentals, invest in syndications, or put up cash for a coaching program&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Real Estate Podcast 718&#xA;BiggerPockets Real Estate Podcast 690&#xA;BiggerPockets Money Podcast 305&#xA;Should You Invest for Equity or Cash Flow?&#xA;Book Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-732&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to quit your job for real estate? Not so fast. Trading your steady W2 for rental properties could be a risk that isn’t worth taking in 2023. But why? Isn’t the point of property investing to reach financial freedom and leave your W2 behind? Stick around for the full perspective from expert investor David Greene. His advice could save you money and time when deciding whether or not staying at your job is the right move to make!&#xA;Welcome back to another episode of Seeing Greene, where your favorite agent, broker, Batman-voice-impersonator, and podcast host, David Greene, answers your most-asked questions on real estate investing! This time around, we hear from a new investor who wants to know the best real estate side hustles, a mid-career worker who’s undecided on how he should best use his cash to invest, and we even receive a call all the way from New Zealand on how to pick the best real estate market. David also goes deep into why outsourcing is SO challenging (at first), where the BRRRR method WON’T work, and the problem with coaching programs.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;The best real estate side hustles for investors who want some extra cash&#xA;What you need to know BEFORE you quit your job to invest full-time&#xA;Real estate market research and the best cities to invest for cash flow&#xA;Scaling your business and your portfolio and the secret to outsourcing work&#xA;Why the BRRRR method WON’T work in certain rental markets&#xA;Appreciation vs. cash flow markets and when to pick one over the other&#xA;Whether to buy more rentals, invest in syndications, or put up cash for a coaching program&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;BiggerPockets Real Estate Podcast 718&#xA;BiggerPockets Real Estate Podcast 690&#xA;BiggerPockets Money Podcast 305&#xA;Should You Invest for Equity or Cash Flow?&#xA;Book Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;BRRRR by David Greene&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-732&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3f1abe8-9dc4-4bab-b737-a13de9e463b1/image">Seeing Greene: Side Hustles, Syndications, &amp; Escaping a W2 with Real Estate<url></url></image><guid isPermaLink="false">b3f1abe8-9dc4-4bab-b737-a13de9e463b1</guid><clipId></clipId><pubDate>Sun, 26 Feb 2023 07:00:00 +0000</pubDate><duration>2592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3f1abe8-9dc4-4bab-b737-a13de9e463b1/file" length="67914414" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5326<title>Notowanie 5326</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2778dd41-9f63-45fe-ad30-5f6fd3c08b51/image">Notowanie 5326<url></url></image><guid isPermaLink="false">2778dd41-9f63-45fe-ad30-5f6fd3c08b51</guid><clipId></clipId><pubDate>Fri, 24 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2778dd41-9f63-45fe-ad30-5f6fd3c08b51/file" length="7761335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety &amp; More<title>AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety &amp; More</title><description>Welcome to a preview of the fourth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:27) How to achieve consistent state of motivation? [Martin Zokov]&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Are there neurological benefits from different types of body work?&#xA;&#xA;Are goals necessary for the growth mindset and how to set the best short and long-term goals for creativity?&#xA;&#xA;Is anxiety useful? Can it be controlled?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the fourth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:27) How to achieve consistent state of motivation? [Martin Zokov]&#xA;In the full AMA episode, we discuss:&#xA;&#xA;Are there neurological benefits from different types of body work?&#xA;&#xA;Are goals necessary for the growth mindset and how to set the best short and long-term goals for creativity?&#xA;&#xA;Is anxiety useful? Can it be controlled?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31622af9-b52f-415b-b056-1fc75c684171/image">AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety &amp; More<url></url></image><guid isPermaLink="false">31622af9-b52f-415b-b056-1fc75c684171</guid><clipId></clipId><pubDate>Fri, 24 Feb 2023 13:00:00 +0000</pubDate><duration>1393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31622af9-b52f-415b-b056-1fc75c684171/file" length="22591356" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 98 - The One Thing All Successful Leaders Have (And You Can Too!): Whitney Wolf Herd<title>Moment 98 - The One Thing All Successful Leaders Have (And You Can Too!): Whitney Wolf Herd</title><description>With everything that has changed in the world, from the internet to the pandemic, what does this mean for the idea of leadership and being the perfect leader? In this moment Whitney Wolfe Herd discusses how for her a leader is the conductor creating harmony among a noisy orchestra. For Whitney, this means ignoring the examples of past leaders that were more like tyrants rather than bosses, and instead to listen to your gut and lead with compassion. It is only by being open and truly vulnerable that we can connect with the people around us and as leaders get the best out of our people. Listen to the full episode here - https://g2ul0.app.link/SHsmgyVKExb Whitney - https://www.instagram.com/whitney/?hl=en https://www.linkedin.com/in/whitney-wolfe-herd-1791a299 Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With everything that has changed in the world, from the internet to the pandemic, what does this mean for the idea of leadership and being the perfect leader? In this moment Whitney Wolfe Herd discusses how for her a leader is the conductor creating harmony among a noisy orchestra. For Whitney, this means ignoring the examples of past leaders that were more like tyrants rather than bosses, and instead to listen to your gut and lead with compassion. It is only by being open and truly vulnerable that we can connect with the people around us and as leaders get the best out of our people. Listen to the full episode here - https://g2ul0.app.link/SHsmgyVKExb Whitney - https://www.instagram.com/whitney/?hl=en https://www.linkedin.com/in/whitney-wolfe-herd-1791a299 Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b3e8992-abc3-4a90-8443-aaea7fa51c03/image">Moment 98 - The One Thing All Successful Leaders Have (And You Can Too!): Whitney Wolf Herd<url></url></image><guid isPermaLink="false">5b3e8992-abc3-4a90-8443-aaea7fa51c03</guid><clipId></clipId><pubDate>Fri, 24 Feb 2023 06:00:00 +0000</pubDate><duration>583</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b3e8992-abc3-4a90-8443-aaea7fa51c03/file" length="5565963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5325<title>Notowanie 5325</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d228cefb-ea15-42ab-869b-8e49454ec05c/image">Notowanie 5325<url></url></image><guid isPermaLink="false">d228cefb-ea15-42ab-869b-8e49454ec05c</guid><clipId></clipId><pubDate>Thu, 23 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d228cefb-ea15-42ab-869b-8e49454ec05c/file" length="7909965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Losing EVERYTHING in the Last Crash to $9,000,000 Income in 9 Years w/Brent Daniels<title>From Losing EVERYTHING in the Last Crash to $9,000,000 Income in 9 Years w/Brent Daniels</title><description>The last housing crash wasn’t a good time for most Americans. And for Brent Daniels, it was the worst time of his life. Before the crash, he was riding high, making six figures, living in a big house with a new car, and building a real estate brokerage with eighty employees. Then, the market started to tank, and so did Brent’s revenue. He had to let go of all eighty workers, watch his car get repossessed, and witness his wife leaving him. But that wasn’t all. The ten-year office lease for his brokerage was still due, and the owners shackled him with seven hundred thousand dollars of debt.&#xA;Brent hit rock bottom as his reputation lay ruined, forced to stay with friends to survive. He slowly got back into real estate, making a few hundred dollars here and there. But then, one day, Brent stumbled upon an assignment fee. He watched one of his friends walk away with a five-figure check simply for flipping a contract to an investor. Thus, the wholesaling fire was sparked, and Brent gave up his dreams of becoming a top agent or real estate investor.&#xA;He hit the phones, finding as many motivated sellers as possible. From there, Brent shares how he built a business that does over a million dollars a year with just four team members, why he doesn’t invest heavily in real estate, and the exact script he uses to get hefty wholesale fees from motivated sellers. Now, with a net worth of over eight million dollars, Brent has proven that no comeback is impossible and that the best foundation for success is rock bottom.&#xA;In This Episode We Cover:&#xA;Overleveraging and Brent’s mistakes that made him lose everything in the last crash&#xA;The toxic “supreme ego” that will push you to take risks that are never worth it&#xA;Paying off six figures in debt and how to rebuild when starting from below zero &#xA;The secret to talking to motivated sellers and the four pillars of negotiation in a deal&#xA;Cold calling tips and what you should NEVER say to a seller &#xA;How to scale a LEAN business that operates almost entirely without you &#xA;A glimpse into an alternate universe where Henry Washington is David Greene’s wife &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Newbie’s Guide to Wholesaling in 7 Simple Steps&#xA;5 Cold Calling Techniques That Really Work&#xA;3 Types of Motivated Sellers (&amp; How to Win Deals By Solving Their Problems!)&#xA;How to Stop Worrying and Start Living&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Brent:&#xA;Brent&#39;s Instagram&#xA;Brent&#39;s Website&#xA;Brent&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-731&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The last housing crash wasn’t a good time for most Americans. And for Brent Daniels, it was the worst time of his life. Before the crash, he was riding high, making six figures, living in a big house with a new car, and building a real estate brokerage with eighty employees. Then, the market started to tank, and so did Brent’s revenue. He had to let go of all eighty workers, watch his car get repossessed, and witness his wife leaving him. But that wasn’t all. The ten-year office lease for his brokerage was still due, and the owners shackled him with seven hundred thousand dollars of debt.&#xA;Brent hit rock bottom as his reputation lay ruined, forced to stay with friends to survive. He slowly got back into real estate, making a few hundred dollars here and there. But then, one day, Brent stumbled upon an assignment fee. He watched one of his friends walk away with a five-figure check simply for flipping a contract to an investor. Thus, the wholesaling fire was sparked, and Brent gave up his dreams of becoming a top agent or real estate investor.&#xA;He hit the phones, finding as many motivated sellers as possible. From there, Brent shares how he built a business that does over a million dollars a year with just four team members, why he doesn’t invest heavily in real estate, and the exact script he uses to get hefty wholesale fees from motivated sellers. Now, with a net worth of over eight million dollars, Brent has proven that no comeback is impossible and that the best foundation for success is rock bottom.&#xA;In This Episode We Cover:&#xA;Overleveraging and Brent’s mistakes that made him lose everything in the last crash&#xA;The toxic “supreme ego” that will push you to take risks that are never worth it&#xA;Paying off six figures in debt and how to rebuild when starting from below zero &#xA;The secret to talking to motivated sellers and the four pillars of negotiation in a deal&#xA;Cold calling tips and what you should NEVER say to a seller &#xA;How to scale a LEAN business that operates almost entirely without you &#xA;A glimpse into an alternate universe where Henry Washington is David Greene’s wife &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;The Newbie’s Guide to Wholesaling in 7 Simple Steps&#xA;5 Cold Calling Techniques That Really Work&#xA;3 Types of Motivated Sellers (&amp; How to Win Deals By Solving Their Problems!)&#xA;How to Stop Worrying and Start Living&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Brent:&#xA;Brent&#39;s Instagram&#xA;Brent&#39;s Website&#xA;Brent&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-731&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92aac4cf-a89a-4b27-82e2-2e66bcfe7d22/image">From Losing EVERYTHING in the Last Crash to $9,000,000 Income in 9 Years w/Brent Daniels<url></url></image><guid isPermaLink="false">92aac4cf-a89a-4b27-82e2-2e66bcfe7d22</guid><clipId></clipId><pubDate>Thu, 23 Feb 2023 07:00:00 +0000</pubDate><duration>3374</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92aac4cf-a89a-4b27-82e2-2e66bcfe7d22/file" length="85425940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships &amp; Addiction<title>Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships &amp; Addiction</title><description>Lucy Hale has been on your screen for over half her life. Leaving her home of Memphis, Tennessee at 15 years old Lucy came to LA with dreams of fame, achieving this with her breakout role as Aria on the smash hit Pretty Little Liars and starring in films and TV shows ever since.&#xA;This is the biography of Lucy you know, but what you haven’t heard before is that whilst Lucy’s career may have been Pretty, her life outside it was not. Sacrificing some of the most precious years of her life for success, Lucy has had to undergo an inner journey to rediscover herself outside of her work and fame.&#xA;In this intimate and honest conversation, Lucy lets listeners into the previous hidden areas of her life. Discussing everything from addiction, eating disorders, the perils of the entertainment industry and arriving at self love and acceptance.&#xA;&#xA;Follow Lucy:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3KwVVRL&#xA;Twitter:&#xA;http://bit.ly/3XWuZy2&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lucy Hale has been on your screen for over half her life. Leaving her home of Memphis, Tennessee at 15 years old Lucy came to LA with dreams of fame, achieving this with her breakout role as Aria on the smash hit Pretty Little Liars and starring in films and TV shows ever since.&#xA;This is the biography of Lucy you know, but what you haven’t heard before is that whilst Lucy’s career may have been Pretty, her life outside it was not. Sacrificing some of the most precious years of her life for success, Lucy has had to undergo an inner journey to rediscover herself outside of her work and fame.&#xA;In this intimate and honest conversation, Lucy lets listeners into the previous hidden areas of her life. Discussing everything from addiction, eating disorders, the perils of the entertainment industry and arriving at self love and acceptance.&#xA;&#xA;Follow Lucy:&#xA;&#xA;Instagram:&#xA;http://bit.ly/3KwVVRL&#xA;Twitter:&#xA;http://bit.ly/3XWuZy2&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79ada61f-ac01-43e8-ad93-9ba1835f8059/image">Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships &amp; Addiction<url></url></image><guid isPermaLink="false">79ada61f-ac01-43e8-ad93-9ba1835f8059</guid><clipId></clipId><pubDate>Thu, 23 Feb 2023 06:16:00 +0000</pubDate><duration>5375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79ada61f-ac01-43e8-ad93-9ba1835f8059/file" length="62885408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future &amp; Take the Next Right Step<title>Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future &amp; Take the Next Right Step</title><description>In this episode, I’m on a mission to open your eyes to new possibilities.&#xA; &#xA;What do you really want from your life?&#xA; &#xA;And how can you reimagine your next career move to help you fulfill it?&#xA; &#xA;If you’re feeling stuck in a job you hate, were just laid off or fired, just graduated, or you have no idea what you want to do with your life, this episode is my gift to you.&#xA; &#xA;I wanted to do something to help you gain the clarity and courage that you need to make a big change when you’re feeling uncertain.&#xA; &#xA;So I’ve arranged for you to meet with one of the best experts on the planet for a zero cost masterclass and coaching session on getting clear on your next career move, Amy Porterfield.&#xA; &#xA;Her new book, Two Weeks Notice, is the playbook for how you build a successful side hustle or business with zero prior experience.&#xA; &#xA;Amy’s taught more than 50,000 people just like you how to go from dreading their job to designing the life and work they’ve dreamed about.&#xA; &#xA;Today Amy is coaching you, and when you’re done listening to our conversation, you’ll not only be inspired, but you’ll also have the tactical next steps to take.&#xA; &#xA;And, if you’ve ever quietly dreamt of having your own business, my mission today is to pour gasoline on that fire.&#xA; &#xA;After you listen, you’ll think differently about what you’re capable of, and you’ll get a taste of what COULD be.&#xA; &#xA;I always say you are one decision away from the rest of your life.&#xA; &#xA;If you’re ready to design a life you love waking up to, we’re about to teach you how.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:13: What you’ll learn today and why you don’t want to miss this episode.&#xA;4:00: Laid off or in a job you hate? Here’s what you need to know right now&#xA;8:00: Amy’s wake up call moment – and what you can learn from it.&#xA;11:30: Have you ever felt there was something else you were supposed to do? &#xA;13:15: Jealousy is a good thing when it does this for you.&#xA;22:30: Don’t know what to do next? Start with the Sweet Spot Formula.&#xA;26:15: Adopt this mentality and you’ll start leveling up in all areas of your life.&#xA;31:30:  If you want to be your own boss, start doing this.&#xA;32:00: My #1 pro tip to get a free education. &#xA;34:00: Ok, but what do you do if you don’t have a lot of money?&#xA;35:30: Here’s what happens to you once you take action.&#xA;38:30: Think you’re too old to be your own boss? Listen to this story.&#xA;44:50: My top two tips when it comes to feeling more confident.&#xA;47:00: Afraid of others judging you? Here’s how you handle that.&#xA;50:15: The power of your “starter idea”&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to start beating procrastination from the second your alarm goes off.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, I’m on a mission to open your eyes to new possibilities.&#xA; &#xA;What do you really want from your life?&#xA; &#xA;And how can you reimagine your next career move to help you fulfill it?&#xA; &#xA;If you’re feeling stuck in a job you hate, were just laid off or fired, just graduated, or you have no idea what you want to do with your life, this episode is my gift to you.&#xA; &#xA;I wanted to do something to help you gain the clarity and courage that you need to make a big change when you’re feeling uncertain.&#xA; &#xA;So I’ve arranged for you to meet with one of the best experts on the planet for a zero cost masterclass and coaching session on getting clear on your next career move, Amy Porterfield.&#xA; &#xA;Her new book, Two Weeks Notice, is the playbook for how you build a successful side hustle or business with zero prior experience.&#xA; &#xA;Amy’s taught more than 50,000 people just like you how to go from dreading their job to designing the life and work they’ve dreamed about.&#xA; &#xA;Today Amy is coaching you, and when you’re done listening to our conversation, you’ll not only be inspired, but you’ll also have the tactical next steps to take.&#xA; &#xA;And, if you’ve ever quietly dreamt of having your own business, my mission today is to pour gasoline on that fire.&#xA; &#xA;After you listen, you’ll think differently about what you’re capable of, and you’ll get a taste of what COULD be.&#xA; &#xA;I always say you are one decision away from the rest of your life.&#xA; &#xA;If you’re ready to design a life you love waking up to, we’re about to teach you how.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:13: What you’ll learn today and why you don’t want to miss this episode.&#xA;4:00: Laid off or in a job you hate? Here’s what you need to know right now&#xA;8:00: Amy’s wake up call moment – and what you can learn from it.&#xA;11:30: Have you ever felt there was something else you were supposed to do? &#xA;13:15: Jealousy is a good thing when it does this for you.&#xA;22:30: Don’t know what to do next? Start with the Sweet Spot Formula.&#xA;26:15: Adopt this mentality and you’ll start leveling up in all areas of your life.&#xA;31:30:  If you want to be your own boss, start doing this.&#xA;32:00: My #1 pro tip to get a free education. &#xA;34:00: Ok, but what do you do if you don’t have a lot of money?&#xA;35:30: Here’s what happens to you once you take action.&#xA;38:30: Think you’re too old to be your own boss? Listen to this story.&#xA;44:50: My top two tips when it comes to feeling more confident.&#xA;47:00: Afraid of others judging you? Here’s how you handle that.&#xA;50:15: The power of your “starter idea”&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to start beating procrastination from the second your alarm goes off.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/678e0493-db46-457c-9d4b-195c74f6d158/image">Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future &amp; Take the Next Right Step<url></url></image><guid isPermaLink="false">678e0493-db46-457c-9d4b-195c74f6d158</guid><clipId></clipId><pubDate>Thu, 23 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/678e0493-db46-457c-9d4b-195c74f6d158/file" length="54111633" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Columbus: A New World? (Part 2)<title>Columbus: A New World? (Part 2)</title><description>Having convinced the Catholic Monarchs to fund his journey across the Atlantic, Columbus sets sail with three ships, a crew with dubious loyalties, and a mission to find China or Japan by heading west. &#xA;&#xA;A voyage spanning the Canary Islands, Cuba and Hispaniola, he will encounter and enslave indigenous peoples, mislead and fall out with his crew, then eventually be arrested in Portugal on his return to Europe. If freed by the Portuguese, how will he be received by the Catholic Monarchs?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Having convinced the Catholic Monarchs to fund his journey across the Atlantic, Columbus sets sail with three ships, a crew with dubious loyalties, and a mission to find China or Japan by heading west. &#xA;&#xA;A voyage spanning the Canary Islands, Cuba and Hispaniola, he will encounter and enslave indigenous peoples, mislead and fall out with his crew, then eventually be arrested in Portugal on his return to Europe. If freed by the Portuguese, how will he be received by the Catholic Monarchs?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08764702-34ab-473b-bdd9-0b1b7c7d7d22/image">Columbus: A New World? (Part 2)<url></url></image><guid isPermaLink="false">08764702-34ab-473b-bdd9-0b1b7c7d7d22</guid><clipId></clipId><pubDate>Thu, 23 Feb 2023 02:00:00 +0000</pubDate><duration>2986</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08764702-34ab-473b-bdd9-0b1b7c7d7d22/file" length="23426262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5324<title>Notowanie 5324</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e3474d4-de5a-4e03-bead-586a50eda9e9/image">Notowanie 5324<url></url></image><guid isPermaLink="false">3e3474d4-de5a-4e03-bead-586a50eda9e9</guid><clipId></clipId><pubDate>Wed, 22 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e3474d4-de5a-4e03-bead-586a50eda9e9/file" length="8721157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starting from Scratch: Plays for Young Real Estate Agents | Tom Ferry Podcast Experience<title>Starting from Scratch: Plays for Young Real Estate Agents | Tom Ferry Podcast Experience</title><description>You may have heard that this isn’t a good market for young real estate agents to make their start. But if you believe that, then you need to hear how 20-year-old Vincent Kessel managed to go from nothing to $15 million in volume over just 12 months.&#xA; &#xA;Vincent may be son of a real estate giant, but he got no help from his dad (not even a job) and moved to a new city where he knew no one to build his reputation from the ground up.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I sat down with Vincent as well as Rockstar agent and role model Byron Lazine to examine Vincent’s story and see what young real estate agents can do to make a name for themselves in this market.&#xA; &#xA;If you’re a new agent who has been in the business less than three years, this is an absolute must-watch. And if you’re an old pro, you better watch anyway, because these young real estate agents are coming for you...&#xA; </description><encoded></encoded><summary>You may have heard that this isn’t a good market for young real estate agents to make their start. But if you believe that, then you need to hear how 20-year-old Vincent Kessel managed to go from nothing to $15 million in volume over just 12 months.&#xA; &#xA;Vincent may be son of a real estate giant, but he got no help from his dad (not even a job) and moved to a new city where he knew no one to build his reputation from the ground up.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I sat down with Vincent as well as Rockstar agent and role model Byron Lazine to examine Vincent’s story and see what young real estate agents can do to make a name for themselves in this market.&#xA; &#xA;If you’re a new agent who has been in the business less than three years, this is an absolute must-watch. And if you’re an old pro, you better watch anyway, because these young real estate agents are coming for you...&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a479762-d02f-4277-9397-29b74901dc15/image">Starting from Scratch: Plays for Young Real Estate Agents | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">6a479762-d02f-4277-9397-29b74901dc15</guid><clipId></clipId><pubDate>Wed, 22 Feb 2023 09:59:26 -0700</pubDate><duration>996</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a479762-d02f-4277-9397-29b74901dc15/file" length="31950054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition &amp; Supplementation for Fitness<title>GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition &amp; Supplementation for Fitness</title><description>In this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains optimal nutrition, hydration and supplementation to achieve your fitness goals. We cover macronutrient guidelines, when to eat relative to training and training fasted versus fed. Dr. Galpin describes proper hydration for before and during exercise, how dehydration and/or low electrolyte concentrations impede physical and mental performance. He discusses what supplements work best for fitness and performance, how to decide which to take, if any, and when to take them. He also shares high-impact, lower-cost supplements and nutrition recommendations to benefit performance, recovery, and sleep. This episode also includes an audience Q&amp;A. Overall, it is an in-depth but clear discussion of nutrition strategies and supplements that can help anyone improve their level of fitness physical and mental performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Nutrition &amp; Supplementation&#xA;(00:05:16) Creatine Supplementation, Muscle &amp; Cognitive Function, Loading Phase&#xA;(00:16:51) Sponsors: Levels, LMNT&#xA;(00:20:31) Dehydration, Overhydration, Night Urination&#xA;(00:35:37) Tool: Hydration, Caffeine &amp; Electrolytes&#xA;(00:41:22) Tool: Sweating, Salt &amp; Performance&#xA;(00:48:57) Sponsor: AG1&#xA;(00:49:49) Galpin Equation for Hydration &amp; Exercise, Focus&#xA;(00:55:28) Tool: 5 Steps to Optimize Hydration, Sipping Water, W.U.T. Status, Salt&#xA;(01:10:58) Electrolytes, Carbohydrates &amp; Exercise&#xA;(01:15:44) Sponsor: InsideTracker&#xA;(01:16:47) Training Fasted versus Fed, Caffeine, Carbohydrate Timing&#xA;(01:25:13) Caffeine &amp; Endurance&#xA;(01:31:20) Citrulline, Beet Root Juice &amp; Performance; Alpha-GPC &amp; Focus, Nootropics&#xA;(01:35:43) Rhodiola, Cortisol &amp; Fatigue&#xA;(01:39:55) Tool: Supplement Formulations&#xA;(01:47:31) Supplements, Dependency &amp; Root Cause; Foundational Behaviors&#xA;(01:57:44) Acute vs. Chronic Effects, Supplements &amp; Gut Microbiome&#xA;(02:02:33) Tool: Sleep Environment, Absolute Rest&#xA;(02:11:03) Tools: Sleep &amp; Disturbances, Inositol&#xA;(02:20:03) Tool: “Fitness Fatigue” Model, Taper, Anti-Inflammatory Supplements&#xA;(02:26:33) Exercise Recovery: Curcumin, Omega 3s, Glutamine, Nutrition, Vitamins&#xA;(02:39:27) Intermittent Fasting, Training &amp; Keto Diets; GABA&#xA;(02:43:39) Carbohydrate Loading; Amino Acid Supplements; “Anabolic Window”&#xA;(02:47:23) Garlic; Tart Cherry Extract; Examine.com&#xA;(02:51:50) Fitness Testing, Training Programs; Exercise Recovery&#xA;(03:04:13) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains optimal nutrition, hydration and supplementation to achieve your fitness goals. We cover macronutrient guidelines, when to eat relative to training and training fasted versus fed. Dr. Galpin describes proper hydration for before and during exercise, how dehydration and/or low electrolyte concentrations impede physical and mental performance. He discusses what supplements work best for fitness and performance, how to decide which to take, if any, and when to take them. He also shares high-impact, lower-cost supplements and nutrition recommendations to benefit performance, recovery, and sleep. This episode also includes an audience Q&amp;A. Overall, it is an in-depth but clear discussion of nutrition strategies and supplements that can help anyone improve their level of fitness physical and mental performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Nutrition &amp; Supplementation&#xA;(00:05:16) Creatine Supplementation, Muscle &amp; Cognitive Function, Loading Phase&#xA;(00:16:51) Sponsors: Levels, LMNT&#xA;(00:20:31) Dehydration, Overhydration, Night Urination&#xA;(00:35:37) Tool: Hydration, Caffeine &amp; Electrolytes&#xA;(00:41:22) Tool: Sweating, Salt &amp; Performance&#xA;(00:48:57) Sponsor: AG1&#xA;(00:49:49) Galpin Equation for Hydration &amp; Exercise, Focus&#xA;(00:55:28) Tool: 5 Steps to Optimize Hydration, Sipping Water, W.U.T. Status, Salt&#xA;(01:10:58) Electrolytes, Carbohydrates &amp; Exercise&#xA;(01:15:44) Sponsor: InsideTracker&#xA;(01:16:47) Training Fasted versus Fed, Caffeine, Carbohydrate Timing&#xA;(01:25:13) Caffeine &amp; Endurance&#xA;(01:31:20) Citrulline, Beet Root Juice &amp; Performance; Alpha-GPC &amp; Focus, Nootropics&#xA;(01:35:43) Rhodiola, Cortisol &amp; Fatigue&#xA;(01:39:55) Tool: Supplement Formulations&#xA;(01:47:31) Supplements, Dependency &amp; Root Cause; Foundational Behaviors&#xA;(01:57:44) Acute vs. Chronic Effects, Supplements &amp; Gut Microbiome&#xA;(02:02:33) Tool: Sleep Environment, Absolute Rest&#xA;(02:11:03) Tools: Sleep &amp; Disturbances, Inositol&#xA;(02:20:03) Tool: “Fitness Fatigue” Model, Taper, Anti-Inflammatory Supplements&#xA;(02:26:33) Exercise Recovery: Curcumin, Omega 3s, Glutamine, Nutrition, Vitamins&#xA;(02:39:27) Intermittent Fasting, Training &amp; Keto Diets; GABA&#xA;(02:43:39) Carbohydrate Loading; Amino Acid Supplements; “Anabolic Window”&#xA;(02:47:23) Garlic; Tart Cherry Extract; Examine.com&#xA;(02:51:50) Fitness Testing, Training Programs; Exercise Recovery&#xA;(03:04:13) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2788eeae-7397-4677-940c-cb99d494bfef/image">GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition &amp; Supplementation for Fitness<url></url></image><guid isPermaLink="false">2788eeae-7397-4677-940c-cb99d494bfef</guid><clipId></clipId><pubDate>Wed, 22 Feb 2023 09:00:00 +0000</pubDate><duration>11133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2788eeae-7397-4677-940c-cb99d494bfef/file" length="178435695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5323<title>Notowanie 5323</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc222a53-0447-43f8-9326-a134fb49b74c/image">Notowanie 5323<url></url></image><guid isPermaLink="false">dc222a53-0447-43f8-9326-a134fb49b74c</guid><clipId></clipId><pubDate>Tue, 21 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc222a53-0447-43f8-9326-a134fb49b74c/file" length="8723255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Start a Real Estate Portfolio with Just $10K<title>How to Start a Real Estate Portfolio with Just $10K</title><description>Want to know how to invest in real estate with $10,000? For most people, $10,000 doesn’t sound like enough to start a rental property portfolio. But today, you’ll learn exactly how to turn this easily savable amount of money into the foundation for financial freedom. If you want to know the nine ways you can begin building wealth through real estate with $10,000 or less, stick around!&#xA;David Greene, Henry Washington, and Rob Abasolo all started their real estate investing journeys without stacks of cash. They had to scrimp, save, and hustle to get to their first property. But, once the cash flow wheel started to turn, all of these investors quickly multiplied their real estate holdings and sailed straight for financial independence. And now, they want to help you do the same!&#xA;David, Henry, and Rob all share their favorite ways to invest in real estate with $10,000, the risks and rewards of each of these strategies, and pit each method against the others in a strategic showdown on the BEST way to invest in real estate with little money. They even share the fastest ways to save up $10,000, so you can start investing sooner! So if you want to make 2023 THE year you start investing, even if you don’t have much savings, stick around!&#xA;In This Episode We Cover:&#xA;How to invest in real estate with $10,000 or less&#xA;The nine best strategies that rookie investors can use to get their first property &#xA;How to save $10,000 and which side hustles will make you the MOST cash &#xA;Cash flow vs. appreciation and which markets are worth investing in&#xA;The “rental arbitrage” strategy that can make you THOUSANDS a month (with a LOW investment)&#xA;The riskiest ways to get into real estate and which strategies newbies should AVOID &#xA;A free way to ensure your success when investing that many people overlook &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-730&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to invest in real estate with $10,000? For most people, $10,000 doesn’t sound like enough to start a rental property portfolio. But today, you’ll learn exactly how to turn this easily savable amount of money into the foundation for financial freedom. If you want to know the nine ways you can begin building wealth through real estate with $10,000 or less, stick around!&#xA;David Greene, Henry Washington, and Rob Abasolo all started their real estate investing journeys without stacks of cash. They had to scrimp, save, and hustle to get to their first property. But, once the cash flow wheel started to turn, all of these investors quickly multiplied their real estate holdings and sailed straight for financial independence. And now, they want to help you do the same!&#xA;David, Henry, and Rob all share their favorite ways to invest in real estate with $10,000, the risks and rewards of each of these strategies, and pit each method against the others in a strategic showdown on the BEST way to invest in real estate with little money. They even share the fastest ways to save up $10,000, so you can start investing sooner! So if you want to make 2023 THE year you start investing, even if you don’t have much savings, stick around!&#xA;In This Episode We Cover:&#xA;How to invest in real estate with $10,000 or less&#xA;The nine best strategies that rookie investors can use to get their first property &#xA;How to save $10,000 and which side hustles will make you the MOST cash &#xA;Cash flow vs. appreciation and which markets are worth investing in&#xA;The “rental arbitrage” strategy that can make you THOUSANDS a month (with a LOW investment)&#xA;The riskiest ways to get into real estate and which strategies newbies should AVOID &#xA;A free way to ensure your success when investing that many people overlook &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-730&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d77b7316-748b-4b4b-a67b-5571756db06e/image">How to Start a Real Estate Portfolio with Just $10K<url></url></image><guid isPermaLink="false">d77b7316-748b-4b4b-a67b-5571756db06e</guid><clipId></clipId><pubDate>Tue, 21 Feb 2023 07:00:00 +0000</pubDate><duration>3238</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d77b7316-748b-4b4b-a67b-5571756db06e/file" length="83244346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5322<title>Notowanie 5322</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f7194f4-7cf2-4384-8e10-b3523d05faf8/image">Notowanie 5322<url></url></image><guid isPermaLink="false">3f7194f4-7cf2-4384-8e10-b3523d05faf8</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f7194f4-7cf2-4384-8e10-b3523d05faf8/file" length="9049740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>185: Website Woes<title>185: Website Woes</title><description>Real estate websites can suck up a ton of your time and money while being a source of stress and overwhelm in your business. Technology is constantly changing and it&#39;s hard to know what you need and what you don&#39;t. Do you even NEED a website? Can you just ignore this part of your business? Broker site vs. DIY vs. pay someone to create? Where do you get a website? We are going to tackle these questions along with so many more sent in from our listeners. IDX, SEO, URL, landing pages. It&#39;s enough to make your head explode or to get Alissa to write an impromptu rap song. If you want some guidance in the pursuit of a great real estate website, then this episode is for you. We are sharing the do&#39;s and don&#39;ts including the top 6 things your website needs. We also tell you a little secret about how to collect email addresses from new leads if you don&#39;t have a website. Tune in and let&#39;s turn those website induced frowns upside down.    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </description><encoded></encoded><summary>Real estate websites can suck up a ton of your time and money while being a source of stress and overwhelm in your business. Technology is constantly changing and it&#39;s hard to know what you need and what you don&#39;t. Do you even NEED a website? Can you just ignore this part of your business? Broker site vs. DIY vs. pay someone to create? Where do you get a website? We are going to tackle these questions along with so many more sent in from our listeners. IDX, SEO, URL, landing pages. It&#39;s enough to make your head explode or to get Alissa to write an impromptu rap song. If you want some guidance in the pursuit of a great real estate website, then this episode is for you. We are sharing the do&#39;s and don&#39;ts including the top 6 things your website needs. We also tell you a little secret about how to collect email addresses from new leads if you don&#39;t have a website. Tune in and let&#39;s turn those website induced frowns upside down.    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3d56ce9-d2bf-4e09-8091-07369f2ba970/image">185: Website Woes<url></url></image><guid isPermaLink="false">d3d56ce9-d2bf-4e09-8091-07369f2ba970</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3d56ce9-d2bf-4e09-8091-07369f2ba970/file" length="94640448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Breathe Correctly for Optimal Health, Mood, Learning &amp; Performance<title>How to Breathe Correctly for Optimal Health, Mood, Learning &amp; Performance</title><description>In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing properly for mood, to reduce psychological and physiological stress, to halt sleep apnea, and improve facial aesthetics and immune system function. I also compare what is known about the effects and effectiveness of different breathing techniques, including physiological sighs, box breathing and cyclic hyperventilation, “Wim Hof Method,” Prānāyāma yogic breathing and more. I also describe how to breath to optimize learning, memory and reaction time and I explain breathing at high altitudes, why “overbreathing” is bad, and how to breathe specifically to relieve cramps and hiccups. Breathwork practices are zero-cost and require minimal time yet provide a unique and powerful avenue to improve overall quality of life that is grounded in clear physiology. Anyone interesting in improving their mental and physical health or performance in any endeavor ought to benefit from the information and tools in this episode.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Breathing&#xA;(00:05:57) Sponsor: LMNT&#xA;(00:09:36) Respiration, Oxygen &amp; Carbon Dioxide&#xA;(00:18:18) Breathing Mechanics&#xA;(00:26:30) Sponsor: AG1&#xA;(00:31:23) Chemistry of Breathing, Hyperventilation&#xA;(00:40:35) High Altitudes, Oxygen &amp; Breathing&#xA;(00:47:16) Tool: Sleep Apnea, Nasal Breathing&#xA;(00:51:50) Brain Centers &amp; Breathing Rhythm&#xA;(00:57:23) Brain, Hyperventilation &amp; “Over-breathing”&#xA;(01:03:53) What is Healthy Breathing?&#xA;(01:09:44) Tool: Train Healthy Breathing, Carbon Dioxide Tolerance Test &amp; Box Breathing&#xA;(01:22:39) Tool: Breathwork &amp; Stress Reduction; Cyclic Sighing&#xA;(01:33:56) Tool: Physiological Sighing &amp; Exercise Side Cramp&#xA;(01:39:16) Breathing &amp; Heart Rate Variability&#xA;(01:46:21) Tool: How to Stop Hiccups&#xA;(01:51:17) Tool: Stress Management &amp; Cyclic Hyperventilation, “Wim Hof Method”&#xA;(01:57:11) Deliberate Cold Exposure &amp; Breathing&#xA;(01:59:54) Tool: Inhales &amp; Learning; Exhales &amp; Movement&#xA;(02:09:15) Mouth vs. Nasal Breathing, Aesthetics&#xA;(02:16:19) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing properly for mood, to reduce psychological and physiological stress, to halt sleep apnea, and improve facial aesthetics and immune system function. I also compare what is known about the effects and effectiveness of different breathing techniques, including physiological sighs, box breathing and cyclic hyperventilation, “Wim Hof Method,” Prānāyāma yogic breathing and more. I also describe how to breath to optimize learning, memory and reaction time and I explain breathing at high altitudes, why “overbreathing” is bad, and how to breathe specifically to relieve cramps and hiccups. Breathwork practices are zero-cost and require minimal time yet provide a unique and powerful avenue to improve overall quality of life that is grounded in clear physiology. Anyone interesting in improving their mental and physical health or performance in any endeavor ought to benefit from the information and tools in this episode.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Breathing&#xA;(00:05:57) Sponsor: LMNT&#xA;(00:09:36) Respiration, Oxygen &amp; Carbon Dioxide&#xA;(00:18:18) Breathing Mechanics&#xA;(00:26:30) Sponsor: AG1&#xA;(00:31:23) Chemistry of Breathing, Hyperventilation&#xA;(00:40:35) High Altitudes, Oxygen &amp; Breathing&#xA;(00:47:16) Tool: Sleep Apnea, Nasal Breathing&#xA;(00:51:50) Brain Centers &amp; Breathing Rhythm&#xA;(00:57:23) Brain, Hyperventilation &amp; “Over-breathing”&#xA;(01:03:53) What is Healthy Breathing?&#xA;(01:09:44) Tool: Train Healthy Breathing, Carbon Dioxide Tolerance Test &amp; Box Breathing&#xA;(01:22:39) Tool: Breathwork &amp; Stress Reduction; Cyclic Sighing&#xA;(01:33:56) Tool: Physiological Sighing &amp; Exercise Side Cramp&#xA;(01:39:16) Breathing &amp; Heart Rate Variability&#xA;(01:46:21) Tool: How to Stop Hiccups&#xA;(01:51:17) Tool: Stress Management &amp; Cyclic Hyperventilation, “Wim Hof Method”&#xA;(01:57:11) Deliberate Cold Exposure &amp; Breathing&#xA;(01:59:54) Tool: Inhales &amp; Learning; Exhales &amp; Movement&#xA;(02:09:15) Mouth vs. Nasal Breathing, Aesthetics&#xA;(02:16:19) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/112f5a94-eee2-4f70-8f8a-773217408995/image">How to Breathe Correctly for Optimal Health, Mood, Learning &amp; Performance<url></url></image><guid isPermaLink="false">112f5a94-eee2-4f70-8f8a-773217408995</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 09:00:00 +0000</pubDate><duration>8061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/112f5a94-eee2-4f70-8f8a-773217408995/file" length="128972232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Health Expert: The One Food (WE ALL EAT) That&#39;s Slowly Hurting Us!: Max Lugavere<title>The No.1 Health Expert: The One Food (WE ALL EAT) That&#39;s Slowly Hurting Us!: Max Lugavere</title><description>Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal best-selling author, his books &#39;Genius Foods&#39;, &#39;Genius Life&#39; and &#39;Genius Kitchen&#39; have ushered in a new way of seeing how what we eat effects how effective our brain is. What few know about Max is that his best-selling books come from deeply heartfelt motivation, as he saw his mother lost to dementia.&#xA;Ever since that terrible day he&#39;s had one focus and one focus only - what can people do to protect and enable their brain and mental capacity. In a conversation packed with takeaway, practical insights, he takes us through how you can take your brain from ordinary to extraordinary. One of the foremost experts on nutrition to ever appear on DOAC, Max has an ability to take the latest scientific concepts and translate it into human like few we&#39;ve ever seen before.&#xA;&#xA;Max Lugavere:&#xA;Instagram: http://bit.ly/3Z4gIQQ&#xA;Twitter: http://bit.ly/3IdkuAy&#xA;Website: http://bit.ly/3xyCBf8&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal best-selling author, his books &#39;Genius Foods&#39;, &#39;Genius Life&#39; and &#39;Genius Kitchen&#39; have ushered in a new way of seeing how what we eat effects how effective our brain is. What few know about Max is that his best-selling books come from deeply heartfelt motivation, as he saw his mother lost to dementia.&#xA;Ever since that terrible day he&#39;s had one focus and one focus only - what can people do to protect and enable their brain and mental capacity. In a conversation packed with takeaway, practical insights, he takes us through how you can take your brain from ordinary to extraordinary. One of the foremost experts on nutrition to ever appear on DOAC, Max has an ability to take the latest scientific concepts and translate it into human like few we&#39;ve ever seen before.&#xA;&#xA;Max Lugavere:&#xA;Instagram: http://bit.ly/3Z4gIQQ&#xA;Twitter: http://bit.ly/3IdkuAy&#xA;Website: http://bit.ly/3xyCBf8&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df7e5033-0cb6-4b82-8c4e-5235b9282539/image">The No.1 Health Expert: The One Food (WE ALL EAT) That&#39;s Slowly Hurting Us!: Max Lugavere<url></url></image><guid isPermaLink="false">df7e5033-0cb6-4b82-8c4e-5235b9282539</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 06:25:00 +0000</pubDate><duration>6752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df7e5033-0cb6-4b82-8c4e-5235b9282539/file" length="79410887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Only Way to Stop Procrastinating (Based on Research)<title>The Only Way to Stop Procrastinating (Based on Research)</title><description>In this episode, we’re attacking procrastination head on – using science.&#xA; &#xA;Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.&#xA;&#xA;That ends today. &#xA;&#xA;This episode is packed with a simple, research-backed method to understanding why you procrastinate (it’s not what you think) and what researchers claim is the best way of tackling it.&#xA;&#xA;I predict this episode will be one of the most shared this year because procrastination kills more dreams than fear ever does. &#xA; &#xA;Take a listen to this episode, and I will give you something priceless in return: more time. &#xA;&#xA;Imagine having hours to move closer to your dreams, hours to spend with your family, hours to move your body or read that novel, or hell, hours to do whatever the hell you want because you deserve it. &#xA;&#xA;In this episode, we cover everything from micro-procrastinating to avoiding the really important stuff. And as always, I am armed with research and simple takeaways that work.&#xA; &#xA;Specifically, you’ll learn 4 critical takeaways to apply to your life immediately, along with a science-backed 3-step technique to break free from your procrastination habit.&#xA; &#xA;Whether you are the captain of procrastination like I used to be, or you are just tired of wasting so much time scrolling on your phone, this toolkit is my zero-cost gift to you. &#xA; &#xA;Nothing is more important than taking control of your time, so hit play and I’ll lead the way to ending that vicious cycle you feel stuck in.&#xA; &#xA;Don’t procrastinate on listening to this episode. &#xA; &#xA;You deserve to understand why you&#39;re resisting parts of your life so that starting today, you can level up and get more out of it.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:05: Takeaway #1: Please stop labeling yourself as this.&#xA;4:00: Takeaway #2: Two kinds of procrastination; which one are you doing?&#xA;6:00: If you can’t do what you need to get done… you’re normal.&#xA;8:45: Believe it or not, this is the #1 task most of us procrastinate on.&#xA;10:15: Takeaway #3: You are not stuck being a procrastinator.&#xA;12:10: Takeaway #4: This is actually what’s behind your procrastination.&#xA;13:00: Procrastination defined in a way you’ve never heard before.&#xA;19:00: Comfortable doesn’t mean you LIKE where you are.&#xA;24:55: Do this when you catch yourself procrastinating.&#xA;25:40: What the world’s leading expert found through his research on procrastination.&#xA;29:35: The best question to ask yourself next time you catch yourself procrastinating.&#xA;33:00: The #1 science-backed hack to break your procrastination habit.&#xA;35:00: Your problem is not that you can’t; it’s that you’ve been trapped.&#xA;37:50: You have to do THIS before you start believing in yourself.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to start beating procrastination from the second your alarm goes off.&#xA; &#xA;Disclaimer </description><encoded></encoded><summary>In this episode, we’re attacking procrastination head on – using science.&#xA; &#xA;Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.&#xA;&#xA;That ends today. &#xA;&#xA;This episode is packed with a simple, research-backed method to understanding why you procrastinate (it’s not what you think) and what researchers claim is the best way of tackling it.&#xA;&#xA;I predict this episode will be one of the most shared this year because procrastination kills more dreams than fear ever does. &#xA; &#xA;Take a listen to this episode, and I will give you something priceless in return: more time. &#xA;&#xA;Imagine having hours to move closer to your dreams, hours to spend with your family, hours to move your body or read that novel, or hell, hours to do whatever the hell you want because you deserve it. &#xA;&#xA;In this episode, we cover everything from micro-procrastinating to avoiding the really important stuff. And as always, I am armed with research and simple takeaways that work.&#xA; &#xA;Specifically, you’ll learn 4 critical takeaways to apply to your life immediately, along with a science-backed 3-step technique to break free from your procrastination habit.&#xA; &#xA;Whether you are the captain of procrastination like I used to be, or you are just tired of wasting so much time scrolling on your phone, this toolkit is my zero-cost gift to you. &#xA; &#xA;Nothing is more important than taking control of your time, so hit play and I’ll lead the way to ending that vicious cycle you feel stuck in.&#xA; &#xA;Don’t procrastinate on listening to this episode. &#xA; &#xA;You deserve to understand why you&#39;re resisting parts of your life so that starting today, you can level up and get more out of it.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;3:05: Takeaway #1: Please stop labeling yourself as this.&#xA;4:00: Takeaway #2: Two kinds of procrastination; which one are you doing?&#xA;6:00: If you can’t do what you need to get done… you’re normal.&#xA;8:45: Believe it or not, this is the #1 task most of us procrastinate on.&#xA;10:15: Takeaway #3: You are not stuck being a procrastinator.&#xA;12:10: Takeaway #4: This is actually what’s behind your procrastination.&#xA;13:00: Procrastination defined in a way you’ve never heard before.&#xA;19:00: Comfortable doesn’t mean you LIKE where you are.&#xA;24:55: Do this when you catch yourself procrastinating.&#xA;25:40: What the world’s leading expert found through his research on procrastination.&#xA;29:35: The best question to ask yourself next time you catch yourself procrastinating.&#xA;33:00: The #1 science-backed hack to break your procrastination habit.&#xA;35:00: Your problem is not that you can’t; it’s that you’ve been trapped.&#xA;37:50: You have to do THIS before you start believing in yourself.&#xA; &#xA;Want me to answer your question on the podcast? Submit it here.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA; &#xA;Sign up for my free 5-day Wake Up Challenge to start beating procrastination from the second your alarm goes off.&#xA; &#xA;Disclaimer </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff3620aa-b70e-4309-b4a3-f634711aea43/image">The Only Way to Stop Procrastinating (Based on Research)<url></url></image><guid isPermaLink="false">ff3620aa-b70e-4309-b4a3-f634711aea43</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff3620aa-b70e-4309-b4a3-f634711aea43/file" length="39646546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Be Soft | Mindset Monday<title>Don’t Be Soft | Mindset Monday</title><description>So you had a bad day… No one cares. So you don’t feel like performing today… No one cares. This isn’t meant to be mean or insensitive. It’s meant to be encouraging, because once you realize this, it’s easier to see where your energy is better focused. In this episode of Mindset Monday, I’m going to show you the mindset hack for getting tough.</description><encoded></encoded><summary>So you had a bad day… No one cares. So you don’t feel like performing today… No one cares. This isn’t meant to be mean or insensitive. It’s meant to be encouraging, because once you realize this, it’s easier to see where your energy is better focused. In this episode of Mindset Monday, I’m going to show you the mindset hack for getting tough.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d25347c4-cc88-408c-a9fd-ed1ca42e0b30/image">Don’t Be Soft | Mindset Monday<url></url></image><guid isPermaLink="false">d25347c4-cc88-408c-a9fd-ed1ca42e0b30</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 04:02:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d25347c4-cc88-408c-a9fd-ed1ca42e0b30/file" length="2978677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Combining ChatGPT &amp; SEO for Real Estate Marketing Domination | This Week in Marketing<title>Combining ChatGPT &amp; SEO for Real Estate Marketing Domination | This Week in Marketing</title><description>ChatGPT is taking the world by storm. But the verdict is still out on what it is capable of and the extent of its uses across different industries. In your case, ChatGPT might just be one of the most powerful timesavers ever invented, especially when it comes to SEO for real estate marketing – if it’s used in the right way.&#xA;On this episode of This Week in Marketing, Jason Pantana is talking with ChatGPT &amp; SEO expert Dennis Yu about harnessing this tool to boost your presence, enhance your content, and avoid the common pitfalls that agents are making. They’re going to answer some of the most asked questions such as:&#xA;Is it possible for ChatGPT to replace search engines?&#xA;What is the best way to use ChatGPT for real estate?&#xA;How can you use ChatGPT for SEO?&#xA;Is there any danger when it comes to using ChatGPT?&#xA;If you’re doing SEO for real estate marketing and are considering using ChatGPT to enhance it, this is an episode you absolutely can’t afford to miss.If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more. https://tfi.media/3ereN76 </description><encoded></encoded><summary>ChatGPT is taking the world by storm. But the verdict is still out on what it is capable of and the extent of its uses across different industries. In your case, ChatGPT might just be one of the most powerful timesavers ever invented, especially when it comes to SEO for real estate marketing – if it’s used in the right way.&#xA;On this episode of This Week in Marketing, Jason Pantana is talking with ChatGPT &amp; SEO expert Dennis Yu about harnessing this tool to boost your presence, enhance your content, and avoid the common pitfalls that agents are making. They’re going to answer some of the most asked questions such as:&#xA;Is it possible for ChatGPT to replace search engines?&#xA;What is the best way to use ChatGPT for real estate?&#xA;How can you use ChatGPT for SEO?&#xA;Is there any danger when it comes to using ChatGPT?&#xA;If you’re doing SEO for real estate marketing and are considering using ChatGPT to enhance it, this is an episode you absolutely can’t afford to miss.If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more. https://tfi.media/3ereN76 </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/686a6dba-76d3-4219-b656-bbc20704f031/image">Combining ChatGPT &amp; SEO for Real Estate Marketing Domination | This Week in Marketing<url></url></image><guid isPermaLink="false">686a6dba-76d3-4219-b656-bbc20704f031</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 04:00:00 -0700</pubDate><duration>1752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/686a6dba-76d3-4219-b656-bbc20704f031/file" length="42143674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Columbus: The Adventure Begins (Part 1)<title>Columbus: The Adventure Begins (Part 1)</title><description>A controversial figure both now and in his time, Tom and Dominic discuss Columbus and his drive for discovery, power and status. They look at Columbus’ early life in Genoa, his journey to becoming an accomplished sailor, his obsession with crossing the Atlantic to reach what he thought was Asia, and how he convinced the Catholic Monarchs of Spain to fund his voyage.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A controversial figure both now and in his time, Tom and Dominic discuss Columbus and his drive for discovery, power and status. They look at Columbus’ early life in Genoa, his journey to becoming an accomplished sailor, his obsession with crossing the Atlantic to reach what he thought was Asia, and how he convinced the Catholic Monarchs of Spain to fund his voyage.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75f13a72-67da-4296-982a-e5f3fa1c5f27/image">Columbus: The Adventure Begins (Part 1)<url></url></image><guid isPermaLink="false">75f13a72-67da-4296-982a-e5f3fa1c5f27</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 02:00:00 +0000</pubDate><duration>3369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75f13a72-67da-4296-982a-e5f3fa1c5f27/file" length="26489641" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Andrew Sullivan | Club Random with Bill Maher<title>Andrew Sullivan | Club Random with Bill Maher</title><description>Bill Maher and Andrew Sullivan randomly riff on Andrew’s history in debating, the legality of certain substances in England, the terrifying nature of the Catholic upbringing, the people Andrew bonds with best, their mutual moments of enlightenment as kids, the benefits of circumcision, whether we’re born with certain desires, the beautiful melting pot of London, how you know when to throw down, and much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Andrew Sullivan randomly riff on Andrew’s history in debating, the legality of certain substances in England, the terrifying nature of the Catholic upbringing, the people Andrew bonds with best, their mutual moments of enlightenment as kids, the benefits of circumcision, whether we’re born with certain desires, the beautiful melting pot of London, how you know when to throw down, and much more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b146d28d-5eb6-42f0-91bc-8f37880ba736/image">Andrew Sullivan | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">b146d28d-5eb6-42f0-91bc-8f37880ba736</guid><clipId></clipId><pubDate>Mon, 20 Feb 2023 02:00:00 +0000</pubDate><duration>5514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b146d28d-5eb6-42f0-91bc-8f37880ba736/file" length="66608014" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 10 Real Estate Markets Primed for Long-Term Growth in 2023<title>The 10 Real Estate Markets Primed for Long-Term Growth in 2023</title><description>The real estate markets that have the highest populations tend to have the highest housing prices. Think of cities like New York, Los Angeles, San Francisco, and Seattle. Just a few years ago, these bustling metros were packed to the brim with tech workers, all of which contributed to housing shortages and sky-high home prices. Now, with remote work the new norm, these big cities are seeing their populations slowly start to siphon out to more affordable housing markets in America.&#xA;As an investor, you may ask yourself, “where are the most people (and money) headed?” In this episode, Dave Meyer and David Greene will answer this exact question. But, it isn’t as easy as solely looking at population growth. Dave and David go deep into the data to see where businesses, tech jobs, and high salaries are moving so you can make the best bet for future equity plays. And even though it seems like Miami, Austin, and other booming markets have already priced out most investors, recent price drops could be a short-term loss that leads to your long-term gain.&#xA;But even if you know where Americans are migrating, you’ll still need to know the “why” so you can find future markets fitting these criteria. Dave and David touch on how work from home changed the housing market, why the pandemic split the nation into affordable and unaffordable housing markets, and how something as simple as a warm day could heavily impact where the best investing opportunity is. So stick around if you’re planning on buying, investing, selling, or moving in 2023!&#xA;In This Episode We Cover:&#xA;The ten real estate markets that are seeing massive migration even in 2023 &#xA;The “great reshuffling” and how a nomadic work culture changed America’s housing landscape&#xA;Work from home’s effect on migration, high-paying jobs, and home prices &#xA;How political stances and low/no income tax enticed many Americans to leave their home states&#xA;The housing markets seeing the BIGGEST population drops and where not to invest &#xA;Where businesses are moving, and the sneaky tax incentives states use to entice corporations &#xA;Why short-term price drops DO NOT predict the future of the housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Migration, Inflation, and Why Big Cities Are Losing Their “Desirable” Status&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Real Estate By the Numbers by Dave Meyer&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-729&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The real estate markets that have the highest populations tend to have the highest housing prices. Think of cities like New York, Los Angeles, San Francisco, and Seattle. Just a few years ago, these bustling metros were packed to the brim with tech workers, all of which contributed to housing shortages and sky-high home prices. Now, with remote work the new norm, these big cities are seeing their populations slowly start to siphon out to more affordable housing markets in America.&#xA;As an investor, you may ask yourself, “where are the most people (and money) headed?” In this episode, Dave Meyer and David Greene will answer this exact question. But, it isn’t as easy as solely looking at population growth. Dave and David go deep into the data to see where businesses, tech jobs, and high salaries are moving so you can make the best bet for future equity plays. And even though it seems like Miami, Austin, and other booming markets have already priced out most investors, recent price drops could be a short-term loss that leads to your long-term gain.&#xA;But even if you know where Americans are migrating, you’ll still need to know the “why” so you can find future markets fitting these criteria. Dave and David touch on how work from home changed the housing market, why the pandemic split the nation into affordable and unaffordable housing markets, and how something as simple as a warm day could heavily impact where the best investing opportunity is. So stick around if you’re planning on buying, investing, selling, or moving in 2023!&#xA;In This Episode We Cover:&#xA;The ten real estate markets that are seeing massive migration even in 2023 &#xA;The “great reshuffling” and how a nomadic work culture changed America’s housing landscape&#xA;Work from home’s effect on migration, high-paying jobs, and home prices &#xA;How political stances and low/no income tax enticed many Americans to leave their home states&#xA;The housing markets seeing the BIGGEST population drops and where not to invest &#xA;Where businesses are moving, and the sneaky tax incentives states use to entice corporations &#xA;Why short-term price drops DO NOT predict the future of the housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Migration, Inflation, and Why Big Cities Are Losing Their “Desirable” Status&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Real Estate By the Numbers by Dave Meyer&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-729&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/749aa234-2bc3-43c8-90ab-5d0080400c22/image">The 10 Real Estate Markets Primed for Long-Term Growth in 2023<url></url></image><guid isPermaLink="false">749aa234-2bc3-43c8-90ab-5d0080400c22</guid><clipId></clipId><pubDate>Sun, 19 Feb 2023 07:00:00 +0000</pubDate><duration>2964</duration><enclosure url="https://podcasts.bajan.us/podcastitems/749aa234-2bc3-43c8-90ab-5d0080400c22/file" length="76551812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #625: Christoph Waltz, Ari Melber, Sarah Isgur<title>Overtime – Episode #625: Christoph Waltz, Ari Melber, Sarah Isgur</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fc36c12-e500-4129-96da-00582b93c03e/image">Overtime – Episode #625: Christoph Waltz, Ari Melber, Sarah Isgur<url></url></image><guid isPermaLink="false">1fc36c12-e500-4129-96da-00582b93c03e</guid><clipId></clipId><pubDate>Sat, 18 Feb 2023 13:00:00 +0000</pubDate><duration>689</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fc36c12-e500-4129-96da-00582b93c03e/file" length="9651914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #625: Christoph Waltz, Ari Melber, Sarah Isgur<title>Ep. #625: Christoph Waltz, Ari Melber, Sarah Isgur</title><description>Bill’s guests are Christoph Waltz, Ari Melber, and Sarah Isgur Originally aired 02/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Christoph Waltz, Ari Melber, and Sarah Isgur Originally aired 02/17/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7ae35e9-22ca-4076-807b-80756e58cb68/image">Ep. #625: Christoph Waltz, Ari Melber, Sarah Isgur<url></url></image><guid isPermaLink="false">a7ae35e9-22ca-4076-807b-80756e58cb68</guid><clipId></clipId><pubDate>Sat, 18 Feb 2023 04:00:00 +0000</pubDate><duration>3466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7ae35e9-22ca-4076-807b-80756e58cb68/file" length="54093894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5321<title>Notowanie 5321</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21cf05b2-43d4-4afa-b40a-7c3018c17386/image">Notowanie 5321<url></url></image><guid isPermaLink="false">21cf05b2-43d4-4afa-b40a-7c3018c17386</guid><clipId></clipId><pubDate>Fri, 17 Feb 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21cf05b2-43d4-4afa-b40a-7c3018c17386/file" length="9133265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 97 - The SECRET Hack Behind The Perfect First Date: Paul Brunson<title>Moment 97 - The SECRET Hack Behind The Perfect First Date: Paul Brunson</title><description>In your social life the first date is one of the most stressful experiences you can have. From worrying about the impression you want to make, what to wear, where to go and whether this is your future life partner or not, the expectations you set for a first date become impossible. In this moment the love doctor Paul Brunson breaks down why we are all setting ourselves up for failure and why we shouldn’t even go on dates! Instead Paul believes you should scrap the dinner date and go for 30 minute meet ups over a coffee or a walk, relieving all the pressure. What about the all important chemistry on a date? Paul believes this is just physical attraction and listening. Simple! Listen to the full episode here - https://g2ul0.app.link/CJDD2DKdtxb Paul- https://www.instagram.com/paulcbrunson/?hl=en https://www.paulcbrunson.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In your social life the first date is one of the most stressful experiences you can have. From worrying about the impression you want to make, what to wear, where to go and whether this is your future life partner or not, the expectations you set for a first date become impossible. In this moment the love doctor Paul Brunson breaks down why we are all setting ourselves up for failure and why we shouldn’t even go on dates! Instead Paul believes you should scrap the dinner date and go for 30 minute meet ups over a coffee or a walk, relieving all the pressure. What about the all important chemistry on a date? Paul believes this is just physical attraction and listening. Simple! Listen to the full episode here - https://g2ul0.app.link/CJDD2DKdtxb Paul- https://www.instagram.com/paulcbrunson/?hl=en https://www.paulcbrunson.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9acff2fc-ecc4-41b2-9845-59667ff99ed5/image">Moment 97 - The SECRET Hack Behind The Perfect First Date: Paul Brunson<url></url></image><guid isPermaLink="false">9acff2fc-ecc4-41b2-9845-59667ff99ed5</guid><clipId></clipId><pubDate>Fri, 17 Feb 2023 06:00:00 +0000</pubDate><duration>575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9acff2fc-ecc4-41b2-9845-59667ff99ed5/file" length="5465966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5320<title>Notowanie 5320</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06298242-5239-46ef-a850-5617412dba4b/image">Notowanie 5320<url></url></image><guid isPermaLink="false">06298242-5239-46ef-a850-5617412dba4b</guid><clipId></clipId><pubDate>Thu, 16 Feb 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06298242-5239-46ef-a850-5617412dba4b/file" length="8930972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $80K+ Per MONTH with Just 9 Rental Properties w/Jesse Vasquez<title>Making $80K+ Per MONTH with Just 9 Rental Properties w/Jesse Vasquez</title><description>You don’t need a hundred rental properties to make a million dollars a year. You can do it with less than ten properties. Sounds insane, right? If so, tune in to hear Jesse Vasquez’s story as he breaks down exactly how he built a seven-figure income stream with fewer rental properties than most medium-sized landlords. He even gives an example of how just two of his rental properties are cash-flowing enough to replace a six-figure salary. So what is he doing differently from the rest?&#xA;After escaping the “golden handcuffs” of a six-figure healthcare sales job, Jesse knew he couldn’t ever return to the corporate work environment again. He loved the paycheck but was paralyzed by the work and needed an escape that could help him build wealth without sucking his soul. After sparking up a conversation with a traveling nurse, he realized there was an unfilled niche in the medium-term rental space, one that traveling professionals would pay handsomely for.&#xA;From working in healthcare, Jesse has been able to pinpoint exactly what makes a high-cash flow medium-term rental, which amenities can dramatically increase your rent price, and how to make six figures in cash flow with just a few properties. This deep dive will give you EVERYTHING you need to know before you buy a medium-term rental, how to achieve a near-zero vacancy rate, and the most lucrative way to find tenants that will net you five times higher rent than a regular long-term tenant.&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how it produces so much cash flow&#xA;Leaving a cushy six-figure job to build a real estate business, not just retire early &#xA;How Jesse makes close to a million dollars a year with just nine rental properties &#xA;The secret amenities that nurses MUST have to book your property &#xA;The exact agencies to call to get your property rented at SIGNIFICANTLY higher rates &#xA;How to choose the perfect medium-term rental market and what to look for in local hospitals &#xA;Home insurance rental coverage and how to use it to fill up your units FAST &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Medium-Term Rentals—How to Get BIG Cash Flow Out of Small Properties&#xA;ALE Solutions&#xA;DANHousing&#xA;Furnished Finder Stats&#xA;Book Mentioned in the Show&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Jesse:&#xA;Jesse&#39;s BiggerPockets&#xA;Jesse&#39;s Instagram&#xA;Midterm Rental Summit&#xA;Jesse&#39;s Website&#xA;Jesse&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-728&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You don’t need a hundred rental properties to make a million dollars a year. You can do it with less than ten properties. Sounds insane, right? If so, tune in to hear Jesse Vasquez’s story as he breaks down exactly how he built a seven-figure income stream with fewer rental properties than most medium-sized landlords. He even gives an example of how just two of his rental properties are cash-flowing enough to replace a six-figure salary. So what is he doing differently from the rest?&#xA;After escaping the “golden handcuffs” of a six-figure healthcare sales job, Jesse knew he couldn’t ever return to the corporate work environment again. He loved the paycheck but was paralyzed by the work and needed an escape that could help him build wealth without sucking his soul. After sparking up a conversation with a traveling nurse, he realized there was an unfilled niche in the medium-term rental space, one that traveling professionals would pay handsomely for.&#xA;From working in healthcare, Jesse has been able to pinpoint exactly what makes a high-cash flow medium-term rental, which amenities can dramatically increase your rent price, and how to make six figures in cash flow with just a few properties. This deep dive will give you EVERYTHING you need to know before you buy a medium-term rental, how to achieve a near-zero vacancy rate, and the most lucrative way to find tenants that will net you five times higher rent than a regular long-term tenant.&#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and how it produces so much cash flow&#xA;Leaving a cushy six-figure job to build a real estate business, not just retire early &#xA;How Jesse makes close to a million dollars a year with just nine rental properties &#xA;The secret amenities that nurses MUST have to book your property &#xA;The exact agencies to call to get your property rented at SIGNIFICANTLY higher rates &#xA;How to choose the perfect medium-term rental market and what to look for in local hospitals &#xA;Home insurance rental coverage and how to use it to fill up your units FAST &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Medium-Term Rentals—How to Get BIG Cash Flow Out of Small Properties&#xA;ALE Solutions&#xA;DANHousing&#xA;Furnished Finder Stats&#xA;Book Mentioned in the Show&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Jesse:&#xA;Jesse&#39;s BiggerPockets&#xA;Jesse&#39;s Instagram&#xA;Midterm Rental Summit&#xA;Jesse&#39;s Website&#xA;Jesse&#39;s YouTube&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-728&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18ea6653-03fc-4d9e-8a1c-ea9bb88d020c/image">Making $80K+ Per MONTH with Just 9 Rental Properties w/Jesse Vasquez<url></url></image><guid isPermaLink="false">18ea6653-03fc-4d9e-8a1c-ea9bb88d020c</guid><clipId></clipId><pubDate>Thu, 16 Feb 2023 07:00:00 +0000</pubDate><duration>4104</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18ea6653-03fc-4d9e-8a1c-ea9bb88d020c/file" length="101428254" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi<title>Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi</title><description>If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t! But why is it that so many of us speak to ourselves in this way? &#xA;If you really want to change your habits for good, behaviour change specialist Shahroo Izadi believes that this self-talk is what is holding you back from the real change you want to achieve. Instead, Shahroo believes we have to treat ourselves with kindness to create lasting difference.&#xA;In this necessary conversation Shahroo breaks down her kindness method and how her own life influenced it, from her work as an addiction therapist to the struggles in her personal life. If you want to change any habit in your life for good, this episode is essential for you!&#xA;&#xA;Shahroo Izadi: &#xA;Instagram: &#xA;https://bit.ly/3IpPG0C&#xA;&#xA;Twitter:&#xA; https://bit.ly/3IpQbI2&#xA;&#xA;Website: http://bit.ly/3I7ExjA&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t! But why is it that so many of us speak to ourselves in this way? &#xA;If you really want to change your habits for good, behaviour change specialist Shahroo Izadi believes that this self-talk is what is holding you back from the real change you want to achieve. Instead, Shahroo believes we have to treat ourselves with kindness to create lasting difference.&#xA;In this necessary conversation Shahroo breaks down her kindness method and how her own life influenced it, from her work as an addiction therapist to the struggles in her personal life. If you want to change any habit in your life for good, this episode is essential for you!&#xA;&#xA;Shahroo Izadi: &#xA;Instagram: &#xA;https://bit.ly/3IpPG0C&#xA;&#xA;Twitter:&#xA; https://bit.ly/3IpQbI2&#xA;&#xA;Website: http://bit.ly/3I7ExjA&#xA;&#xA;Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d412da5-f725-47f9-8890-5715bf57399f/image">Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi<url></url></image><guid isPermaLink="false">7d412da5-f725-47f9-8890-5715bf57399f</guid><clipId></clipId><pubDate>Thu, 16 Feb 2023 06:00:00 +0000</pubDate><duration>3602</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d412da5-f725-47f9-8890-5715bf57399f/file" length="41605852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If You Struggle With Anxiety, This Episode Will Change Your Life<title>If You Struggle With Anxiety, This Episode Will Change Your Life</title><description>In this episode, you’re invited to sit in on a really personal and raw conversation with our 17-year-old son, Oakley.&#xA;&#xA;&#xA;&#xA;Whether you experience anxiety yourself or you’re just worried about someone you love who does, this episode is a powerful gift from my family to you.&#xA;&#xA;&#xA;&#xA;What Oakley shares based on his personal experience is life-changing.&#xA;&#xA;&#xA;&#xA;You will hear Oakley describe two periods of anxiety and some pretty scary and overwhelming thoughts that rose up freshman and sophomore years of high school.&#xA;&#xA;&#xA;&#xA;I am sharing this with you because Oakley is not alone in what he experienced.&#xA;&#xA;&#xA;&#xA;According to the CDC’s most recent data, anxiety in teens and adults continues to rise, with nearly half surveyed reporting persistent feelings of hopelessness. &#xA;&#xA;&#xA;&#xA;Whether you’re an adult or a teen, depression and anxiety are two of those mental health conditions that leave you feeling isolated from everyone because it can seem like you’re the only one having these kinds of overwhelming thoughts.&#xA;&#xA;&#xA;&#xA;Today, in real-time, Oakley shines a light on what he experienced and how he worked through it.&#xA;&#xA;&#xA;&#xA;And don’t worry, this isn’t a downer. In typical Oakley fashion, he has me laughing as much as I was sighing.&#xA;&#xA;&#xA;&#xA;Two really important things come out of this conversation:&#xA;&#xA;&#xA;&#xA;#1: You get an inside view of what anxiety can look and feel like, and #2, you get to learn about the healing process Oakley engaged in with family, a therapist, his doctor, and medication to work his way through it and back to a clear, confident, and happy state of mind.&#xA;&#xA;&#xA;&#xA;I want to be clear. Oakley has chosen to share his own personal experience. With his therapist’s help, Oak feels more connected and empowered to ride the ups and downs of life and create deeper meaning in his life. And that’s what we want for you.&#xA;&#xA;&#xA;&#xA;So many of you write in to thank us for sharing these conversations with my adult kids because they help you open up conversations.&#xA;&#xA;&#xA;&#xA;Well, today’s conversation is meant to serve the same purpose. You may want to listen to this with people you love. &#xA;&#xA;&#xA;&#xA;And please, share this.&#xA;&#xA;&#xA;&#xA;Share it with teachers, coaches, nieces, nephews, and parents who you know could use these insights.&#xA;&#xA;&#xA;&#xA;Too many of us try to deal with anxiety on our own. Let Oakley inspire you and the people you love to open up.&#xA;&#xA;&#xA;&#xA;You are not weird or messed up if you have fleeting dark thoughts, but if those thoughts persist, please reach out to a therapist, family, or friends. You don’t have to go through this alone.&#xA;&#xA;&#xA;&#xA;And if this topic is not for you right now, bookmark this episode and come back to it at another time. But it is a deeply powerful one you won’t want to miss.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;2:20: Is your loved one resistant to therapy? Here’s what to do.&#xA;4:15: My son schooled me on therapy and why I should have done it for myself sooner.&#xA;6:30: I had no idea he was feeling this way.&#xA;8:40: Oakley describes his panic attack and dark thoughts.&#xA;14:00: Here’s why Oakley didn’t share his feelings with us.&#xA;19:30: This is what everyone has to know about big, scary thoughts.&#xA;23:15: Here’s what Oakley suggests for those struggling.&#xA;28:00: Oakley’s existential crisis that led to his breakdown.&#xA;32:30: My panic attacks and anxiety felt like this.&#xA;33:30: Here’s what we did to support Oakley.&#xA;34:40: The John Mayer song that had a powerful impact on Oakley.&#xA;46:45: Here’s where Oakley is now that he’s been working with his therapist.&#xA;53:00: Two profound quotes that really resonate.&#xA;&#xA;&#xA;&#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re invited to sit in on a really personal and raw conversation with our 17-year-old son, Oakley.&#xA;&#xA;&#xA;&#xA;Whether you experience anxiety yourself or you’re just worried about someone you love who does, this episode is a powerful gift from my family to you.&#xA;&#xA;&#xA;&#xA;What Oakley shares based on his personal experience is life-changing.&#xA;&#xA;&#xA;&#xA;You will hear Oakley describe two periods of anxiety and some pretty scary and overwhelming thoughts that rose up freshman and sophomore years of high school.&#xA;&#xA;&#xA;&#xA;I am sharing this with you because Oakley is not alone in what he experienced.&#xA;&#xA;&#xA;&#xA;According to the CDC’s most recent data, anxiety in teens and adults continues to rise, with nearly half surveyed reporting persistent feelings of hopelessness. &#xA;&#xA;&#xA;&#xA;Whether you’re an adult or a teen, depression and anxiety are two of those mental health conditions that leave you feeling isolated from everyone because it can seem like you’re the only one having these kinds of overwhelming thoughts.&#xA;&#xA;&#xA;&#xA;Today, in real-time, Oakley shines a light on what he experienced and how he worked through it.&#xA;&#xA;&#xA;&#xA;And don’t worry, this isn’t a downer. In typical Oakley fashion, he has me laughing as much as I was sighing.&#xA;&#xA;&#xA;&#xA;Two really important things come out of this conversation:&#xA;&#xA;&#xA;&#xA;#1: You get an inside view of what anxiety can look and feel like, and #2, you get to learn about the healing process Oakley engaged in with family, a therapist, his doctor, and medication to work his way through it and back to a clear, confident, and happy state of mind.&#xA;&#xA;&#xA;&#xA;I want to be clear. Oakley has chosen to share his own personal experience. With his therapist’s help, Oak feels more connected and empowered to ride the ups and downs of life and create deeper meaning in his life. And that’s what we want for you.&#xA;&#xA;&#xA;&#xA;So many of you write in to thank us for sharing these conversations with my adult kids because they help you open up conversations.&#xA;&#xA;&#xA;&#xA;Well, today’s conversation is meant to serve the same purpose. You may want to listen to this with people you love. &#xA;&#xA;&#xA;&#xA;And please, share this.&#xA;&#xA;&#xA;&#xA;Share it with teachers, coaches, nieces, nephews, and parents who you know could use these insights.&#xA;&#xA;&#xA;&#xA;Too many of us try to deal with anxiety on our own. Let Oakley inspire you and the people you love to open up.&#xA;&#xA;&#xA;&#xA;You are not weird or messed up if you have fleeting dark thoughts, but if those thoughts persist, please reach out to a therapist, family, or friends. You don’t have to go through this alone.&#xA;&#xA;&#xA;&#xA;And if this topic is not for you right now, bookmark this episode and come back to it at another time. But it is a deeply powerful one you won’t want to miss.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;2:20: Is your loved one resistant to therapy? Here’s what to do.&#xA;4:15: My son schooled me on therapy and why I should have done it for myself sooner.&#xA;6:30: I had no idea he was feeling this way.&#xA;8:40: Oakley describes his panic attack and dark thoughts.&#xA;14:00: Here’s why Oakley didn’t share his feelings with us.&#xA;19:30: This is what everyone has to know about big, scary thoughts.&#xA;23:15: Here’s what Oakley suggests for those struggling.&#xA;28:00: Oakley’s existential crisis that led to his breakdown.&#xA;32:30: My panic attacks and anxiety felt like this.&#xA;33:30: Here’s what we did to support Oakley.&#xA;34:40: The John Mayer song that had a powerful impact on Oakley.&#xA;46:45: Here’s where Oakley is now that he’s been working with his therapist.&#xA;53:00: Two profound quotes that really resonate.&#xA;&#xA;&#xA;&#xA;Visit www.melrobbins.com/podcast for additional resources.&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/506437bf-73a1-4484-a42b-2b08cacaf8fc/image">If You Struggle With Anxiety, This Episode Will Change Your Life<url></url></image><guid isPermaLink="false">506437bf-73a1-4484-a42b-2b08cacaf8fc</guid><clipId></clipId><pubDate>Thu, 16 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/506437bf-73a1-4484-a42b-2b08cacaf8fc/file" length="52797693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Roman Republic<title>The Fall of the Roman Republic</title><description>In this second episode on perhaps the most notorious assasination in world history, Tom and Dominic look at the bloody and chaotic aftermath of the death of Julius Caesar. They discuss the fate of the senators turned assassins, their failure to restore the institutions of the republic, and the ensuing civil war that brought about the first emperor of Rome.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this second episode on perhaps the most notorious assasination in world history, Tom and Dominic look at the bloody and chaotic aftermath of the death of Julius Caesar. They discuss the fate of the senators turned assassins, their failure to restore the institutions of the republic, and the ensuing civil war that brought about the first emperor of Rome.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f93c2d8e-b831-4220-815f-0a1071483db8/image">The Fall of the Roman Republic<url></url></image><guid isPermaLink="false">f93c2d8e-b831-4220-815f-0a1071483db8</guid><clipId></clipId><pubDate>Thu, 16 Feb 2023 02:00:00 +0000</pubDate><duration>3391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f93c2d8e-b831-4220-815f-0a1071483db8/file" length="26675700" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5319<title>Notowanie 5319</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/912fed9a-b3c9-4f5b-b432-a4449f36f645/image">Notowanie 5319<url></url></image><guid isPermaLink="false">912fed9a-b3c9-4f5b-b432-a4449f36f645</guid><clipId></clipId><pubDate>Wed, 15 Feb 2023 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/912fed9a-b3c9-4f5b-b432-a4449f36f645/file" length="8071648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness &amp; Performance Goals<title>GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness &amp; Performance Goals</title><description>In this episode 5 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains how to optimize post-training recovery and how to avoid overtraining in order to better achieve your fitness and exercise goals. He explains the cellular mechanisms of muscle soreness and pain, why adequate recovery is essential for all physical adaptations, and how to enhance recovery using breathwork, thermal, movement, and pressure-based techniques. He describes how overtraining impedes exercise progress and how to assess if you are overreaching or overtraining, by using specific biomarkers and indicators. Like other performance metrics, recovery is a skill that can and should be trained, and that can be learned. This episode provides an actionable toolkit for how to monitor and improve your exercise recovery abilities, which will improve your overall mental and physical health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Recovery&#xA;(00:04:17) Exercise &amp; Delayed Muscle Soreness, Pain&#xA;(00:11:35) Muscle Spindles, Reduce Soreness&#xA;(00:18:56) Exercise, Homeostasis &amp; Hormesis; Blood Test &amp; Fitness Level&#xA;(00:30:20) Recovery Timescales, Adaptation &amp; Optimization&#xA;(00:35:10) Adaptation &amp; Biomarkers Levels&#xA;(00:40:36) 4 Recovery Levels, Enhance Recovery&#xA;(00:47:28) Sponsor: AG1&#xA;(00:48:19) Overreaching vs. Overtraining&#xA;(00:52:53) Tool: Acute Overload &amp; Recovery, Breathwork&#xA;(01:03:39) Tool: Alleviate Acute Soreness, Compression Clothing&#xA;(01:08:27) Tool: Acute Soreness, Massage, Temperature&#xA;(01:14:21) Cold &amp; Heat Contrast, Cold Shower vs. Immersion, Sauna &amp; Fertility&#xA;(01:20:44) Sponsor: InsideTracker&#xA;(01:21:46) Combine Recovery Techniques&#xA;(01:24:34) Monitoring for Overreaching &amp; Overtraining&#xA;(01:31:33) Overreaching/Overtraining, Performance &amp; Physiology, Sleep&#xA;(01:45:41) Overreaching/Overtraining, Biomarkers, Cortisol&#xA;(01:50:45) Cortisol, Daily Levels &amp; Performance; Rhodiola Supplementation&#xA;(02:01:25) Carbohydrates, Cortisol &amp; Sleep&#xA;(02:05:05) Tool: Stress Biomarkers, Heart Rate Variability (HRV)&#xA;(02:15:07) Tool: “Acute State Shifters”, Stimulants, Dopamine Stacking, Phones&#xA;(02:25:04) Mirrors &amp; Resistance Training&#xA;(02:29:01) Tool: “Chronic State Shifters”&#xA;(02:32:43) Training Recovery &amp; Resilience; Bowling Alley Analogy&#xA;(02:39:45) Trigger Adaptations &amp; Stress Recovery &#xA;(02:42:41) Tool: Measure Recovery; Blood Biomarkers&#xA;(02:50:06) Libido &amp; Sex Hormones, Supplementation Caution&#xA;(03:00:08) Tools: No-/Low-Cost Recovery Measurements&#xA;(03:03:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode 5 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains how to optimize post-training recovery and how to avoid overtraining in order to better achieve your fitness and exercise goals. He explains the cellular mechanisms of muscle soreness and pain, why adequate recovery is essential for all physical adaptations, and how to enhance recovery using breathwork, thermal, movement, and pressure-based techniques. He describes how overtraining impedes exercise progress and how to assess if you are overreaching or overtraining, by using specific biomarkers and indicators. Like other performance metrics, recovery is a skill that can and should be trained, and that can be learned. This episode provides an actionable toolkit for how to monitor and improve your exercise recovery abilities, which will improve your overall mental and physical health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Recovery&#xA;(00:04:17) Exercise &amp; Delayed Muscle Soreness, Pain&#xA;(00:11:35) Muscle Spindles, Reduce Soreness&#xA;(00:18:56) Exercise, Homeostasis &amp; Hormesis; Blood Test &amp; Fitness Level&#xA;(00:30:20) Recovery Timescales, Adaptation &amp; Optimization&#xA;(00:35:10) Adaptation &amp; Biomarkers Levels&#xA;(00:40:36) 4 Recovery Levels, Enhance Recovery&#xA;(00:47:28) Sponsor: AG1&#xA;(00:48:19) Overreaching vs. Overtraining&#xA;(00:52:53) Tool: Acute Overload &amp; Recovery, Breathwork&#xA;(01:03:39) Tool: Alleviate Acute Soreness, Compression Clothing&#xA;(01:08:27) Tool: Acute Soreness, Massage, Temperature&#xA;(01:14:21) Cold &amp; Heat Contrast, Cold Shower vs. Immersion, Sauna &amp; Fertility&#xA;(01:20:44) Sponsor: InsideTracker&#xA;(01:21:46) Combine Recovery Techniques&#xA;(01:24:34) Monitoring for Overreaching &amp; Overtraining&#xA;(01:31:33) Overreaching/Overtraining, Performance &amp; Physiology, Sleep&#xA;(01:45:41) Overreaching/Overtraining, Biomarkers, Cortisol&#xA;(01:50:45) Cortisol, Daily Levels &amp; Performance; Rhodiola Supplementation&#xA;(02:01:25) Carbohydrates, Cortisol &amp; Sleep&#xA;(02:05:05) Tool: Stress Biomarkers, Heart Rate Variability (HRV)&#xA;(02:15:07) Tool: “Acute State Shifters”, Stimulants, Dopamine Stacking, Phones&#xA;(02:25:04) Mirrors &amp; Resistance Training&#xA;(02:29:01) Tool: “Chronic State Shifters”&#xA;(02:32:43) Training Recovery &amp; Resilience; Bowling Alley Analogy&#xA;(02:39:45) Trigger Adaptations &amp; Stress Recovery &#xA;(02:42:41) Tool: Measure Recovery; Blood Biomarkers&#xA;(02:50:06) Libido &amp; Sex Hormones, Supplementation Caution&#xA;(03:00:08) Tools: No-/Low-Cost Recovery Measurements&#xA;(03:03:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cb67733-673a-4475-9ced-57549dbc91de/image">GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness &amp; Performance Goals<url></url></image><guid isPermaLink="false">8cb67733-673a-4475-9ced-57549dbc91de</guid><clipId></clipId><pubDate>Wed, 15 Feb 2023 09:00:00 +0000</pubDate><duration>11105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cb67733-673a-4475-9ced-57549dbc91de/file" length="177985437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Client Experience for Getting Real Estate Referrals | Tom Ferry Podcast Experience<title>The Client Experience for Getting Real Estate Referrals | Tom Ferry Podcast Experience</title><description>Real estate referrals… The golden gift that keeps on giving.&#xA; &#xA;Referral clients come in already knowing, liking, and trusting you based on what you did for someone they care about. So how do you build your business around generating real estate referrals? The key is to center everything you do around the client experience.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with Austin, TX superstar team leader Lisa Munoz about her unique business model which aims at delivering clients next-level service. We delve into:&#xA;The structure of her team&#xA;Her “Care Bear” client specialist&#xA;Why she chose to have her sales staff on salary&#xA;An effective buyer’s consultation&#xA;And, of course, getting more real estate referrals&#xA; &#xA;If you’re in the process of building your team and want to create a referral-based business, this is an episode you need to watch.</description><encoded></encoded><summary>Real estate referrals… The golden gift that keeps on giving.&#xA; &#xA;Referral clients come in already knowing, liking, and trusting you based on what you did for someone they care about. So how do you build your business around generating real estate referrals? The key is to center everything you do around the client experience.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with Austin, TX superstar team leader Lisa Munoz about her unique business model which aims at delivering clients next-level service. We delve into:&#xA;The structure of her team&#xA;Her “Care Bear” client specialist&#xA;Why she chose to have her sales staff on salary&#xA;An effective buyer’s consultation&#xA;And, of course, getting more real estate referrals&#xA; &#xA;If you’re in the process of building your team and want to create a referral-based business, this is an episode you need to watch.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1cb7cbb-0fe7-4538-8e80-051cba5bef1c/image">The Client Experience for Getting Real Estate Referrals | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">b1cb7cbb-0fe7-4538-8e80-051cba5bef1c</guid><clipId></clipId><pubDate>Wed, 15 Feb 2023 04:02:00 -0700</pubDate><duration>3199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1cb7cbb-0fe7-4538-8e80-051cba5bef1c/file" length="76834940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5318<title>Notowanie 5318</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b635c7eb-9cf3-4b7e-8b94-b5a3805f679d/image">Notowanie 5318<url></url></image><guid isPermaLink="false">b635c7eb-9cf3-4b7e-8b94-b5a3805f679d</guid><clipId></clipId><pubDate>Tue, 14 Feb 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b635c7eb-9cf3-4b7e-8b94-b5a3805f679d/file" length="8306541" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Making $300K Per Year On ONE Short-Term Rental<title>Seeing Greene: Making $300K Per Year On ONE Short-Term Rental</title><description>Short-term rental investing is where the big bucks are made. Unlike long-term traditional rental properties, short-term rental hosts can charge higher daily rates, allowing them to lock in far higher revenue. This revenue number grows exponentially the bigger, better, and more unique a property gets. So, a Spanish-style Scottsdale mansion will rent out for a LOT more than a traditional large home. And that’s exactly what we have on this episode of Seeing Greene; a Scottsdale, Arizona mansion bringing in over $300,000 per year!&#xA;On this special edition of Seeing Greene, David Greene and Rob “Robuilt” Abasolo will give a Deal Deep Dive on their latest partnership property. This massive mansion in sunny Scottsdale was one of the most expensive properties Rob had ever bought, but with the help of David, they’ve been able to turn it into a cash cow, even as headaches pop up. David and Rob walk through the property cost, how they found it, the renovations they made, and how much they expect to bring in this year.&#xA;They also share guest stories that’ll make you feel sympathy for any vacation rental host, the problem with pool heaters, and what to do when your guest pulls a Glock on your house cleaner. These are the stories most vacation rental hosts won’t tell you, so stick around if you want to hear all the cash-flowing details!&#xA;In This Episode We Cover:&#xA;Scottsdale real estate and why David and Rob picked this perfect vacation rental destination &#xA;The downside of buying dozens of properties and why one large purchase beats many small ones&#xA;Finding an investor-friendly agent and why you NEED a rockstar in your real estate market&#xA;How much David and Rob spent on furnishing, painting, and fixing this property&#xA;David’s five-point matrix for a profitable rental property&#xA;Guest horror stories and why you should ALWAYS keep your TV manual&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 680 with Direct Booking Expert, Mark Simpson&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;Airbnb Horror Stories (&amp; How You Can Prevent Your Own)&#xA;Watch Rob’s Vlog on The Scottsdale Mansion&#xA;Learn More About David’s Upcoming Retreats&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-727&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Short-term rental investing is where the big bucks are made. Unlike long-term traditional rental properties, short-term rental hosts can charge higher daily rates, allowing them to lock in far higher revenue. This revenue number grows exponentially the bigger, better, and more unique a property gets. So, a Spanish-style Scottsdale mansion will rent out for a LOT more than a traditional large home. And that’s exactly what we have on this episode of Seeing Greene; a Scottsdale, Arizona mansion bringing in over $300,000 per year!&#xA;On this special edition of Seeing Greene, David Greene and Rob “Robuilt” Abasolo will give a Deal Deep Dive on their latest partnership property. This massive mansion in sunny Scottsdale was one of the most expensive properties Rob had ever bought, but with the help of David, they’ve been able to turn it into a cash cow, even as headaches pop up. David and Rob walk through the property cost, how they found it, the renovations they made, and how much they expect to bring in this year.&#xA;They also share guest stories that’ll make you feel sympathy for any vacation rental host, the problem with pool heaters, and what to do when your guest pulls a Glock on your house cleaner. These are the stories most vacation rental hosts won’t tell you, so stick around if you want to hear all the cash-flowing details!&#xA;In This Episode We Cover:&#xA;Scottsdale real estate and why David and Rob picked this perfect vacation rental destination &#xA;The downside of buying dozens of properties and why one large purchase beats many small ones&#xA;Finding an investor-friendly agent and why you NEED a rockstar in your real estate market&#xA;How much David and Rob spent on furnishing, painting, and fixing this property&#xA;David’s five-point matrix for a profitable rental property&#xA;Guest horror stories and why you should ALWAYS keep your TV manual&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 680 with Direct Booking Expert, Mark Simpson&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;Airbnb Horror Stories (&amp; How You Can Prevent Your Own)&#xA;Watch Rob’s Vlog on The Scottsdale Mansion&#xA;Learn More About David’s Upcoming Retreats&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-727&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f4a6276-36f9-42c3-81a6-5bb4af8729c2/image">Seeing Greene: Making $300K Per Year On ONE Short-Term Rental<url></url></image><guid isPermaLink="false">6f4a6276-36f9-42c3-81a6-5bb4af8729c2</guid><clipId></clipId><pubDate>Tue, 14 Feb 2023 07:00:00 +0000</pubDate><duration>3945</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f4a6276-36f9-42c3-81a6-5bb4af8729c2/file" length="100647962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5317<title>Notowanie 5317</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef6c76fe-d62a-4f0c-b116-ca4f2412e38b/image">Notowanie 5317<url></url></image><guid isPermaLink="false">ef6c76fe-d62a-4f0c-b116-ca4f2412e38b</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef6c76fe-d62a-4f0c-b116-ca4f2412e38b/file" length="8658463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>184: Reviews: Love Letters from Your Clients<title>184: Reviews: Love Letters from Your Clients</title><description>What&#39;s the first thing you do when you go to make a big purchase, hire a service provider, or even eat at a new restaurant? Read the reviews! Your soon to be clients are doing the exact same thing and in this episode we get into all the ins and outs of your reviews. Where do you post them? How do you get them? Why do you need them? We are answering all of your questions about reviews including the mindset blocks that are keeping you from asking for reviews from your past clients. Don&#39;t have any past clients? We even have tips for you to get reviews while you wait for that first transaction! In a sea of agents a robust list of reviews will set you apart.  It&#39;s time to focus on validating your business and making your future clients comfortable with hiring YOU!   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>What&#39;s the first thing you do when you go to make a big purchase, hire a service provider, or even eat at a new restaurant? Read the reviews! Your soon to be clients are doing the exact same thing and in this episode we get into all the ins and outs of your reviews. Where do you post them? How do you get them? Why do you need them? We are answering all of your questions about reviews including the mindset blocks that are keeping you from asking for reviews from your past clients. Don&#39;t have any past clients? We even have tips for you to get reviews while you wait for that first transaction! In a sea of agents a robust list of reviews will set you apart.  It&#39;s time to focus on validating your business and making your future clients comfortable with hiring YOU!   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/002a239e-170b-4265-84bd-9f97c9fe0956/image">184: Reviews: Love Letters from Your Clients<url></url></image><guid isPermaLink="false">002a239e-170b-4265-84bd-9f97c9fe0956</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/002a239e-170b-4265-84bd-9f97c9fe0956/file" length="53528448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Use Sleep to Enhance Learning, Memory &amp; Emotional State | Dr. Gina Poe<title>Use Sleep to Enhance Learning, Memory &amp; Emotional State | Dr. Gina Poe</title><description>My guest this episode is Gina Poe, PhD, a professor in the department of integrative biology &amp; physiology at the University of California, Los Angeles (UCLA). We discuss her research exploring how sleep impacts learning, memory, hormones and emotions. She discusses tools to enhance your quality of sleep, increase deep sleep, rapid eye movement sleep and growth hormone release-- a key hormone for health, immune function and vitality. Dr. Poe explains how a specific brain area, the locus coeruleus, facilitates the processing of emotions, helps relieve traumas and how to maximize locus coeruleus function. She also explains sleep’s vital role in opiate addiction recovery and how anyone can determine their optimal sleep timing and duration. This episode is rich with basic science information and zero-cost tools to enhance quality and effectiveness of sleep for sake of mental health, physical health and performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Gina Poe&#xA;(00:02:52) Sponsor: LMNT&#xA;(00:06:58) Sleep Phases, Perfect Night’s Sleep&#xA;(00:10:32) Can You Oversleep?&#xA;(00:14:50) Sleep Cycles, Sleep Spindles, “Falling” Asleep, Dreams &amp; Memories&#xA;(00:19:01) Tool: Growth Hormone Release &amp; Sleep&#xA;(00:22:05) Adolescence; Early Sleep, Alcohol &amp; Sleep Spindles&#xA;(00:24:55) Middle Sleep States &amp; REM, Schema, Waking at Night&#xA;(00:30:33) Deep Sleep, Dreams &amp; Senses&#xA;(00:33:22) Sponsor: AG1&#xA;(00:34:37) Later Sleep, Paralysis, Sleepwalking, Sleep Talking&#xA;(00:36:47) Alarm Clock &amp; Grogginess; Sleep Trackers, Brain &amp; Sleep&#xA;(00:43:19) Early Slow Wave Sleep &amp; “Washout”, Normal Sleep Cycle &amp; Night Owls&#xA;(00:54:30) Locus Coeruleus, Learning &amp; REM Sleep&#xA;(01:01:46) Post-Traumatic Stress Disorder (PTSD), Locus Coeruleus &amp; Sleep&#xA;(01:07:31) Locus Coeruleus, Trauma &amp; Sleep, Antidepressants, Norepinephrine&#xA;(01:12:29) Locus Coeruleus, Bedtime &amp; Novelty, Estrogen &amp; Trauma&#xA;(01:16:22)Sex Differences &amp; Sleep&#xA;(01:19:12) Tool: Non-Sleep Deep Rest (NSDR), Insomnia, Meditation, Prayer&#xA;(01:27:42) Sleep Spindles, Learning &amp; Creativity, P Waves &amp; Dreaming&#xA;(01:34:51) Lucid Dreams, Reoccurring Dreams, Trauma&#xA;(01:44:11) Trauma Recovery, Locus Coeruleus &amp; Norepinephrine, REM Sleep &#xA;(01:52:15) Opiates, Addiction, Relapse &amp; Sleep&#xA;(02:02:45) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Gina Poe, PhD, a professor in the department of integrative biology &amp; physiology at the University of California, Los Angeles (UCLA). We discuss her research exploring how sleep impacts learning, memory, hormones and emotions. She discusses tools to enhance your quality of sleep, increase deep sleep, rapid eye movement sleep and growth hormone release-- a key hormone for health, immune function and vitality. Dr. Poe explains how a specific brain area, the locus coeruleus, facilitates the processing of emotions, helps relieve traumas and how to maximize locus coeruleus function. She also explains sleep’s vital role in opiate addiction recovery and how anyone can determine their optimal sleep timing and duration. This episode is rich with basic science information and zero-cost tools to enhance quality and effectiveness of sleep for sake of mental health, physical health and performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Gina Poe&#xA;(00:02:52) Sponsor: LMNT&#xA;(00:06:58) Sleep Phases, Perfect Night’s Sleep&#xA;(00:10:32) Can You Oversleep?&#xA;(00:14:50) Sleep Cycles, Sleep Spindles, “Falling” Asleep, Dreams &amp; Memories&#xA;(00:19:01) Tool: Growth Hormone Release &amp; Sleep&#xA;(00:22:05) Adolescence; Early Sleep, Alcohol &amp; Sleep Spindles&#xA;(00:24:55) Middle Sleep States &amp; REM, Schema, Waking at Night&#xA;(00:30:33) Deep Sleep, Dreams &amp; Senses&#xA;(00:33:22) Sponsor: AG1&#xA;(00:34:37) Later Sleep, Paralysis, Sleepwalking, Sleep Talking&#xA;(00:36:47) Alarm Clock &amp; Grogginess; Sleep Trackers, Brain &amp; Sleep&#xA;(00:43:19) Early Slow Wave Sleep &amp; “Washout”, Normal Sleep Cycle &amp; Night Owls&#xA;(00:54:30) Locus Coeruleus, Learning &amp; REM Sleep&#xA;(01:01:46) Post-Traumatic Stress Disorder (PTSD), Locus Coeruleus &amp; Sleep&#xA;(01:07:31) Locus Coeruleus, Trauma &amp; Sleep, Antidepressants, Norepinephrine&#xA;(01:12:29) Locus Coeruleus, Bedtime &amp; Novelty, Estrogen &amp; Trauma&#xA;(01:16:22)Sex Differences &amp; Sleep&#xA;(01:19:12) Tool: Non-Sleep Deep Rest (NSDR), Insomnia, Meditation, Prayer&#xA;(01:27:42) Sleep Spindles, Learning &amp; Creativity, P Waves &amp; Dreaming&#xA;(01:34:51) Lucid Dreams, Reoccurring Dreams, Trauma&#xA;(01:44:11) Trauma Recovery, Locus Coeruleus &amp; Norepinephrine, REM Sleep &#xA;(01:52:15) Opiates, Addiction, Relapse &amp; Sleep&#xA;(02:02:45) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8b1c7de-ecca-4ffc-8a5f-99fd92ea781f/image">Use Sleep to Enhance Learning, Memory &amp; Emotional State | Dr. Gina Poe<url></url></image><guid isPermaLink="false">d8b1c7de-ecca-4ffc-8a5f-99fd92ea781f</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 09:00:00 +0000</pubDate><duration>7251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8b1c7de-ecca-4ffc-8a5f-99fd92ea781f/file" length="115857948" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Richard Hammond: The heartbreaking conversation that I am STILL avoiding!<title>Richard Hammond: The heartbreaking conversation that I am STILL avoiding!</title><description>Lying in a weeks long coma after being involved in a car crash at 300 miles per hour, you may wonder about the life path that led Richard Hammond to that hospital bed and the personality behind his miraculous recovery.&#xA;From a short school boy desperate for attention to one of the nations favourite trio of petrol heads, Richard has always been either driven or driving. Despite labelling himself just a very lucky guy and thinking success was for other people, his infectious enthusiasm has made him a national icon.&#xA;In this wide ranging conversation Richard discusses everything from why Top Gear was the success it was, what he saw on the brink of death, and why cars have always had such a deep emotional appeal to him.&#xA;&#xA;Richard: &#xA;Instagram -&#xA;https://bit.ly/3IjRbO3&#xA;Twitter -&#xA;https://bit.ly/3XvUdCV&#xA;Youtube&#xA;@Drivetribe&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lying in a weeks long coma after being involved in a car crash at 300 miles per hour, you may wonder about the life path that led Richard Hammond to that hospital bed and the personality behind his miraculous recovery.&#xA;From a short school boy desperate for attention to one of the nations favourite trio of petrol heads, Richard has always been either driven or driving. Despite labelling himself just a very lucky guy and thinking success was for other people, his infectious enthusiasm has made him a national icon.&#xA;In this wide ranging conversation Richard discusses everything from why Top Gear was the success it was, what he saw on the brink of death, and why cars have always had such a deep emotional appeal to him.&#xA;&#xA;Richard: &#xA;Instagram -&#xA;https://bit.ly/3IjRbO3&#xA;Twitter -&#xA;https://bit.ly/3XvUdCV&#xA;Youtube&#xA;@Drivetribe&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/693e05a2-baee-46ba-8721-952df9caf919/image">Richard Hammond: The heartbreaking conversation that I am STILL avoiding!<url></url></image><guid isPermaLink="false">693e05a2-baee-46ba-8721-952df9caf919</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 07:16:00 +0000</pubDate><duration>5119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/693e05a2-baee-46ba-8721-952df9caf919/file" length="59810273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Toolkit for Creating the Perfect Morning Routine<title>A Toolkit for Creating the Perfect Morning Routine</title><description>In this episode, we’re discussing morning routines.&#xA;This episode is very tactical and covers 5 simple but essential components of a perfect morning routine.&#xA;&#xA;I’m really glad that you’re taking this topic seriously because every successful person you admire is serious about their mornings.&#xA;&#xA;I sure am.&#xA;&#xA;How you set up your day is typically how it ends up.&#xA;&#xA;I love my morning routine so much that I call it the Million Dollar Morning, because it makes me feel like a million bucks for the rest of my day – and it creates a level of discipline in my life that helps me make millions of dollars too.&#xA;&#xA;But let me be clear: I am not naturally a morning person.&#xA;&#xA;And if that’s been your excuse, my mission is to change your mind.&#xA;&#xA;If you already have a morning routine, listen to this episode to take it up a notch.&#xA;&#xA;Xo Mel &#xA; &#xA;Sign up today for my free 5-day Wake Up Challenge so you can start your own Million Dollar Morning routine tomorrow. &#xA; &#xA;Once you finish listening,  be sure to check out the episode “The #1 Hack for Being More Productive Tomorrow” to learn why your morning routine begins the night before.&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:45: What is behavioral activation and how can it help you?&#xA;4:50: How the first decision of your day is like the lead domino in a run.&#xA;7:30: Feeling bad about your morning routine? Don’t. Here’s mine.&#xA;8:20: Let’s talk about procrastination in the morning.&#xA;12:10: I can relate if the heaviness of the morning overwhelms you.&#xA;14:30: Morning routines are boring.&#xA;16:30: Rule #1 of your brand new rockstar morning routine.&#xA;17:10: Using The 5 Second Rule in your morning routine.&#xA;21:05: The biggest and best question to ask yourself about getting up.&#xA;23:00: Snooze Button Blues: the science behind why you shouldn’t snooze.&#xA;26:20: The pep talk you need: what your alarm really means.&#xA;27:00: Rule #2 will train you to start cleaning up life’s messes right off the bat.&#xA;29:45: Rule #3 is my favorite simple habit that reminds me I’m a winner.&#xA;34:00: Are you making this mistake in the bedroom?&#xA;36:10: Rule #4 requires only 10 minutes to make a difference to your health.&#xA;37:00: Do this in the morning and you’ll sleep better at night.&#xA;38:00: Rule #5 The science-backed secret to making progress every day.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources to help you go deeper.&#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, we’re discussing morning routines.&#xA;This episode is very tactical and covers 5 simple but essential components of a perfect morning routine.&#xA;&#xA;I’m really glad that you’re taking this topic seriously because every successful person you admire is serious about their mornings.&#xA;&#xA;I sure am.&#xA;&#xA;How you set up your day is typically how it ends up.&#xA;&#xA;I love my morning routine so much that I call it the Million Dollar Morning, because it makes me feel like a million bucks for the rest of my day – and it creates a level of discipline in my life that helps me make millions of dollars too.&#xA;&#xA;But let me be clear: I am not naturally a morning person.&#xA;&#xA;And if that’s been your excuse, my mission is to change your mind.&#xA;&#xA;If you already have a morning routine, listen to this episode to take it up a notch.&#xA;&#xA;Xo Mel &#xA; &#xA;Sign up today for my free 5-day Wake Up Challenge so you can start your own Million Dollar Morning routine tomorrow. &#xA; &#xA;Once you finish listening,  be sure to check out the episode “The #1 Hack for Being More Productive Tomorrow” to learn why your morning routine begins the night before.&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;2:45: What is behavioral activation and how can it help you?&#xA;4:50: How the first decision of your day is like the lead domino in a run.&#xA;7:30: Feeling bad about your morning routine? Don’t. Here’s mine.&#xA;8:20: Let’s talk about procrastination in the morning.&#xA;12:10: I can relate if the heaviness of the morning overwhelms you.&#xA;14:30: Morning routines are boring.&#xA;16:30: Rule #1 of your brand new rockstar morning routine.&#xA;17:10: Using The 5 Second Rule in your morning routine.&#xA;21:05: The biggest and best question to ask yourself about getting up.&#xA;23:00: Snooze Button Blues: the science behind why you shouldn’t snooze.&#xA;26:20: The pep talk you need: what your alarm really means.&#xA;27:00: Rule #2 will train you to start cleaning up life’s messes right off the bat.&#xA;29:45: Rule #3 is my favorite simple habit that reminds me I’m a winner.&#xA;34:00: Are you making this mistake in the bedroom?&#xA;36:10: Rule #4 requires only 10 minutes to make a difference to your health.&#xA;37:00: Do this in the morning and you’ll sleep better at night.&#xA;38:00: Rule #5 The science-backed secret to making progress every day.&#xA; &#xA;Visit www.melrobbins.com/podcast for additional resources to help you go deeper.&#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c3da89a-9f2b-4cef-a75f-b9172be84611/image">A Toolkit for Creating the Perfect Morning Routine<url></url></image><guid isPermaLink="false">7c3da89a-9f2b-4cef-a75f-b9172be84611</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c3da89a-9f2b-4cef-a75f-b9172be84611/file" length="42121718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overcoming Resistance | Mindset Monday<title>Overcoming Resistance | Mindset Monday</title><description>Have you ever been running full-on towards your goals and then suddenly it feels like there’s a parachute on your back slowing you down? Overcoming resistance sometimes seems like one of the hardest things we could ever do, because we’re, well, resistant to doing it! But it’s actually a lot simpler than you think, and I’ll show you how in this Mindset Monday.&#xA; </description><encoded></encoded><summary>Have you ever been running full-on towards your goals and then suddenly it feels like there’s a parachute on your back slowing you down? Overcoming resistance sometimes seems like one of the hardest things we could ever do, because we’re, well, resistant to doing it! But it’s actually a lot simpler than you think, and I’ll show you how in this Mindset Monday.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e8bf8e4-8885-47de-af57-94761b7f2b26/image">Overcoming Resistance | Mindset Monday<url></url></image><guid isPermaLink="false">1e8bf8e4-8885-47de-af57-94761b7f2b26</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 04:02:00 -0700</pubDate><duration>108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e8bf8e4-8885-47de-af57-94761b7f2b26/file" length="3474288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Veteran’s Rise to Success with a Real Estate Videographer | This Week in Marketing<title>A Veteran’s Rise to Success with a Real Estate Videographer | This Week in Marketing</title><description>Being successful at real estate video takes a lot of things: courage, authenticity, a genuine need to help your community – and it sure doesn’t hurt if you find the perfect real estate videographer to partner up with.&#xA;Before coming into real estate, Shane Burgman spent 10 years as a nuclear missile technician for the U.S. Navy, so you could say he already had the courage and the urge to help others. But over the last eight years, Shane has found major success by capturing his authentic voice on video and operationalizing it with the help of his real estate videographer.&#xA;In this episode of This Week in Marketing, Jason Pantana talks to Shane about how he transitioned from the military to real estate, how he’s operationalized his video production to work best, and the partnership he’s formed with his real estate videographer.&#xA;If you’re a real estate agent who is new to video or looking to seriously up your game, Shane’s advice is exactly what you need to hear. Watch or listen, right here.</description><encoded></encoded><summary>Being successful at real estate video takes a lot of things: courage, authenticity, a genuine need to help your community – and it sure doesn’t hurt if you find the perfect real estate videographer to partner up with.&#xA;Before coming into real estate, Shane Burgman spent 10 years as a nuclear missile technician for the U.S. Navy, so you could say he already had the courage and the urge to help others. But over the last eight years, Shane has found major success by capturing his authentic voice on video and operationalizing it with the help of his real estate videographer.&#xA;In this episode of This Week in Marketing, Jason Pantana talks to Shane about how he transitioned from the military to real estate, how he’s operationalized his video production to work best, and the partnership he’s formed with his real estate videographer.&#xA;If you’re a real estate agent who is new to video or looking to seriously up your game, Shane’s advice is exactly what you need to hear. Watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65c0b07f-66ae-458b-bb8d-6ccb66d0cabe/image">A Veteran’s Rise to Success with a Real Estate Videographer | This Week in Marketing<url></url></image><guid isPermaLink="false">65c0b07f-66ae-458b-bb8d-6ccb66d0cabe</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 04:00:00 -0700</pubDate><duration>1587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65c0b07f-66ae-458b-bb8d-6ccb66d0cabe/file" length="38230179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fran Lebowitz | Club Random with Bill Maher<title>Fran Lebowitz | Club Random with Bill Maher</title><description>Bill Maher and Fran Lebowitz talk travel nightmares, their least favorite feral creatures, outdoor dining and New York City rats, who always wins in politics, city living vs. country living, Bill’s Tik Tok obsession, why Fran is stickler for grammar, the effect of being on Netflix, and her friendship with Martin Scorcese.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Fran Lebowitz talk travel nightmares, their least favorite feral creatures, outdoor dining and New York City rats, who always wins in politics, city living vs. country living, Bill’s Tik Tok obsession, why Fran is stickler for grammar, the effect of being on Netflix, and her friendship with Martin Scorcese.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9d83ac6-4233-4a28-ab63-9c621b7cd124/image">Fran Lebowitz | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d9d83ac6-4233-4a28-ab63-9c621b7cd124</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 03:30:00 +0000</pubDate><duration>6321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9d83ac6-4233-4a28-ab63-9c621b7cd124/file" length="76657659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Murder of Julius Caesar<title>The Murder of Julius Caesar</title><description>“He was trapped - he couldn’t get up. There was blood everywhere. The faces were coming closer, the knives rose and fell. And then, to his relief, he saw Brutus.” &#xA;&#xA;One of the most iconic deaths in history, Caesar’s assassination is the brutal climax to an impressive series of victories: from triumphing during the First Triumvirate, to outlasting Pompey and Cato, gaining Imperator status and becoming dictator for life. How did it all come to such a gory end?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“He was trapped - he couldn’t get up. There was blood everywhere. The faces were coming closer, the knives rose and fell. And then, to his relief, he saw Brutus.” &#xA;&#xA;One of the most iconic deaths in history, Caesar’s assassination is the brutal climax to an impressive series of victories: from triumphing during the First Triumvirate, to outlasting Pompey and Cato, gaining Imperator status and becoming dictator for life. How did it all come to such a gory end?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0d95ffc-c397-4da9-922a-cc6db70d42f2/image">The Murder of Julius Caesar<url></url></image><guid isPermaLink="false">e0d95ffc-c397-4da9-922a-cc6db70d42f2</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 02:00:00 +0000</pubDate><duration>3464</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0d95ffc-c397-4da9-922a-cc6db70d42f2/file" length="27262348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 3: Illuminated Manuscripts and Their Making<title>Minisode 3: Illuminated Manuscripts and Their Making</title><description>This minisode is dedicated to the illuminated manuscript, an art form whose heyday stretched from the 5th to the 15th centuries. Come for the cover-to-cover breakdown of the manuscript production process, stay in spite of the Silence of the Calves joke.</description><encoded></encoded><summary>This minisode is dedicated to the illuminated manuscript, an art form whose heyday stretched from the 5th to the 15th centuries. Come for the cover-to-cover breakdown of the manuscript production process, stay in spite of the Silence of the Calves joke.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cc6a75c-93b6-42a3-a4ad-c88af060ee3e/image">Minisode 3: Illuminated Manuscripts and Their Making<url></url></image><guid isPermaLink="false">2cc6a75c-93b6-42a3-a4ad-c88af060ee3e</guid><clipId></clipId><pubDate>Mon, 13 Feb 2023 01:24:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cc6a75c-93b6-42a3-a4ad-c88af060ee3e/file" length="22089135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Future Millionaires: Why You Should Start Making &#34;Offensive Offers&#34;<title>Future Millionaires: Why You Should Start Making &#34;Offensive Offers&#34;</title><description>Your lowball offer might seem offensive to most sellers. But, when phrased and timed correctly, you’ll be able to lock down real estate deals at the perfect price, sometimes without the seller even knowing it. Unfortunately, most real estate investors make a MASSIVE mistake when negotiating. Too often, they ask for everything they want when making an offer, not knowing there are ways to get an even better price later on. Want to see how this sneaky style of negotiation works? Stick around!&#xA;We’re back with our real estate mentees as they get one step closer to buying their next property and building their dream real estate portfolio. First, we chat with Philip, who lost out on the perfect deal but now knows a better way to get properties under contract. Then, Danny joins us as he stays on the hunt for a multimillion-dollar multifamily but is struggling to find reasonably priced properties in his area. Finally, Wendy is on as she debates which of her rentals have the best medium-term tenant potential. She also dives into a new market that could be perfect for her high-cash flow house hacking strategy.&#xA;We also get deep into the mindset of these intermediate investors. We’ll talk about why it’s so hard to let go of a great deal, how to systematize your learning so you’re constantly leveling up your skills (even during a busy day), breaking through analysis paralysis, and why your limiting beliefs are often untrue. So if you want to tee up your next real estate deal like Philip, Danny, and Wendy, tune into this episode! &#xA;In This Episode We Cover&#xA;Why you NEVER submit your final offer when trying to get a perfect property under contract&#xA;Buying raw land and how to perform due diligence on an untraditional asset &#xA;Embracing the chaos and how to build your real estate portfolio with a jam-packed schedule &#xA;Why 2023 is the perfect market to write “offensive offers” on properties &#xA;Medium-term rental investing and which markets work best for it&#xA;Analysis paralysis and how your mind tricks you into not succeeding &#xA;The ONE thing that most house hacking investors forget when looking for new deals &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-726&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your lowball offer might seem offensive to most sellers. But, when phrased and timed correctly, you’ll be able to lock down real estate deals at the perfect price, sometimes without the seller even knowing it. Unfortunately, most real estate investors make a MASSIVE mistake when negotiating. Too often, they ask for everything they want when making an offer, not knowing there are ways to get an even better price later on. Want to see how this sneaky style of negotiation works? Stick around!&#xA;We’re back with our real estate mentees as they get one step closer to buying their next property and building their dream real estate portfolio. First, we chat with Philip, who lost out on the perfect deal but now knows a better way to get properties under contract. Then, Danny joins us as he stays on the hunt for a multimillion-dollar multifamily but is struggling to find reasonably priced properties in his area. Finally, Wendy is on as she debates which of her rentals have the best medium-term tenant potential. She also dives into a new market that could be perfect for her high-cash flow house hacking strategy.&#xA;We also get deep into the mindset of these intermediate investors. We’ll talk about why it’s so hard to let go of a great deal, how to systematize your learning so you’re constantly leveling up your skills (even during a busy day), breaking through analysis paralysis, and why your limiting beliefs are often untrue. So if you want to tee up your next real estate deal like Philip, Danny, and Wendy, tune into this episode! &#xA;In This Episode We Cover&#xA;Why you NEVER submit your final offer when trying to get a perfect property under contract&#xA;Buying raw land and how to perform due diligence on an untraditional asset &#xA;Embracing the chaos and how to build your real estate portfolio with a jam-packed schedule &#xA;Why 2023 is the perfect market to write “offensive offers” on properties &#xA;Medium-term rental investing and which markets work best for it&#xA;Analysis paralysis and how your mind tricks you into not succeeding &#xA;The ONE thing that most house hacking investors forget when looking for new deals &#xA;And So Much More!&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-726&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c0c9e8e-223c-4961-aa92-c763d750b5ab/image">Future Millionaires: Why You Should Start Making &#34;Offensive Offers&#34;<url></url></image><guid isPermaLink="false">3c0c9e8e-223c-4961-aa92-c763d750b5ab</guid><clipId></clipId><pubDate>Sun, 12 Feb 2023 07:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c0c9e8e-223c-4961-aa92-c763d750b5ab/file" length="90262785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #624: Malcolm Nance, Kristen Soltis Anderson, Paul Begala<title>Ep. #624: Malcolm Nance, Kristen Soltis Anderson, Paul Begala</title><description>Bill’s guests are Malcolm Nance, Kristen Soltis Anderson, and Paul Begala (Originally aired 02/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Malcolm Nance, Kristen Soltis Anderson, and Paul Begala (Originally aired 02/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6c536a3-60ba-489e-b2b7-400ef51a6f0d/image">Ep. #624: Malcolm Nance, Kristen Soltis Anderson, Paul Begala<url></url></image><guid isPermaLink="false">e6c536a3-60ba-489e-b2b7-400ef51a6f0d</guid><clipId></clipId><pubDate>Sat, 11 Feb 2023 04:00:00 +0000</pubDate><duration>3551</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6c536a3-60ba-489e-b2b7-400ef51a6f0d/file" length="55454398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5316<title>Notowanie 5316</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d28c7844-e49b-45a5-904f-c4656b113f14/image">Notowanie 5316<url></url></image><guid isPermaLink="false">d28c7844-e49b-45a5-904f-c4656b113f14</guid><clipId></clipId><pubDate>Fri, 10 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d28c7844-e49b-45a5-904f-c4656b113f14/file" length="7719585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #624: Malcolm Nance, Kristen Soltis Anderson<title>Overtime – Episode #624: Malcolm Nance, Kristen Soltis Anderson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/10/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d0e1ccf-6cec-4b4b-8775-320e971bd75c/image">Overtime – Episode #624: Malcolm Nance, Kristen Soltis Anderson<url></url></image><guid isPermaLink="false">8d0e1ccf-6cec-4b4b-8775-320e971bd75c</guid><clipId></clipId><pubDate>Fri, 10 Feb 2023 13:00:00 +0000</pubDate><duration>770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d0e1ccf-6cec-4b4b-8775-320e971bd75c/file" length="10950092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 96 - Without This You WON&#39;T Find Fulfilment In Life: Stephen Fry<title>Moment 96 - Without This You WON&#39;T Find Fulfilment In Life: Stephen Fry</title><description>How many times have you said that you will finally be happy at some future date or when you have achieved some far off goal? Only once you reach that future time or accomplish that goal you aren’t happy? In this moment Stephen Fry discusses how we madly chase for complex things that we think will make us happy or indulge in fake happiness, all the while ignoring the simple things right in front of us that give true joy. Stephen says that our feelings of self worth and fulfilment ultimately come from the way we treat other people. Listen to the full episode here - https://g2ul0.app.link/df7qu211gxb Stephen- https://www.instagram.com/stephenfryactually/ https://twitter.com/stephenfry Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many times have you said that you will finally be happy at some future date or when you have achieved some far off goal? Only once you reach that future time or accomplish that goal you aren’t happy? In this moment Stephen Fry discusses how we madly chase for complex things that we think will make us happy or indulge in fake happiness, all the while ignoring the simple things right in front of us that give true joy. Stephen says that our feelings of self worth and fulfilment ultimately come from the way we treat other people. Listen to the full episode here - https://g2ul0.app.link/df7qu211gxb Stephen- https://www.instagram.com/stephenfryactually/ https://twitter.com/stephenfry Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/486f04e1-d418-46e9-864f-ecb572b617e4/image">Moment 96 - Without This You WON&#39;T Find Fulfilment In Life: Stephen Fry<url></url></image><guid isPermaLink="false">486f04e1-d418-46e9-864f-ecb572b617e4</guid><clipId></clipId><pubDate>Fri, 10 Feb 2023 06:00:00 +0000</pubDate><duration>617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/486f04e1-d418-46e9-864f-ecb572b617e4/file" length="7767145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5315<title>Notowanie 5315</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bae2dc0-ecd2-40fe-8ef4-44c0f7d66e4e/image">Notowanie 5315<url></url></image><guid isPermaLink="false">1bae2dc0-ecd2-40fe-8ef4-44c0f7d66e4e</guid><clipId></clipId><pubDate>Thu, 09 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bae2dc0-ecd2-40fe-8ef4-44c0f7d66e4e/file" length="8251342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaving Pro Sports and a Violent Past to Forge Financial Freedom from SCRATCH w/Suni Rao<title>Leaving Pro Sports and a Violent Past to Forge Financial Freedom from SCRATCH w/Suni Rao</title><description>To invest in real estate, you need to have a strong why. Without it, you won’t get far, and the first fumble that comes your way may be your last. That’s why having a solid reason behind your real estate investing can keep you going while the rest give up. And this is precisely what Suni Rao’s success is built on as a former pro tennis player turned financial analyst and now ten-unit real estate investor. You may think you know her story already since she was a former pro, but you’d probably be wrong.&#xA;Suni was raised in a household of domestic violence. As a child, she knew that if she only had enough money, she could escape and finally be free of the abuse. So when the opportunity came for her to play pro tennis at a young age, she took the chance without ever looking back. This dream continued until her early twenties, when she was physically forced to give up her goal of winning the world’s biggest tournaments.&#xA;She took a hard pivot, eventually leading her to climb the corporate ladder, only to have some crushing feedback knock her off. However, none of this stopped Suni from building the life she wanted in the background. After one property came another, and another, and another. Now, with ten units to her name, she’s making massive strides toward financial freedom and is here to tell you exactly how you can do the same. &#xA;In This Episode We Cover&#xA;&#xA;Financial insecurity and how to regain your freedom through real estate investing &#xA;&#xA;&#xA;House hacking and using it as a stepping stone to invest in bigger, better properties &#xA;&#xA;Leaving the corporate ladder behind to build your own wealth without an employer &#xA;&#xA;Sports lessons of resilience that any real estate investor can relate to &#xA;&#xA;How to stop limiting beliefs and doubts from derailing your dreams &#xA;&#xA;Why property class matters and how buying in better neighborhoods will make you more &#xA;&#xA;How to “force appreciation” and gain massive equity on your properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-725&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>To invest in real estate, you need to have a strong why. Without it, you won’t get far, and the first fumble that comes your way may be your last. That’s why having a solid reason behind your real estate investing can keep you going while the rest give up. And this is precisely what Suni Rao’s success is built on as a former pro tennis player turned financial analyst and now ten-unit real estate investor. You may think you know her story already since she was a former pro, but you’d probably be wrong.&#xA;Suni was raised in a household of domestic violence. As a child, she knew that if she only had enough money, she could escape and finally be free of the abuse. So when the opportunity came for her to play pro tennis at a young age, she took the chance without ever looking back. This dream continued until her early twenties, when she was physically forced to give up her goal of winning the world’s biggest tournaments.&#xA;She took a hard pivot, eventually leading her to climb the corporate ladder, only to have some crushing feedback knock her off. However, none of this stopped Suni from building the life she wanted in the background. After one property came another, and another, and another. Now, with ten units to her name, she’s making massive strides toward financial freedom and is here to tell you exactly how you can do the same. &#xA;In This Episode We Cover&#xA;&#xA;Financial insecurity and how to regain your freedom through real estate investing &#xA;&#xA;&#xA;House hacking and using it as a stepping stone to invest in bigger, better properties &#xA;&#xA;Leaving the corporate ladder behind to build your own wealth without an employer &#xA;&#xA;Sports lessons of resilience that any real estate investor can relate to &#xA;&#xA;How to stop limiting beliefs and doubts from derailing your dreams &#xA;&#xA;Why property class matters and how buying in better neighborhoods will make you more &#xA;&#xA;How to “force appreciation” and gain massive equity on your properties &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-725&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c295865e-bcc8-4273-9a3d-ae90d645888b/image">Leaving Pro Sports and a Violent Past to Forge Financial Freedom from SCRATCH w/Suni Rao<url></url></image><guid isPermaLink="false">c295865e-bcc8-4273-9a3d-ae90d645888b</guid><clipId></clipId><pubDate>Thu, 09 Feb 2023 07:00:00 +0000</pubDate><duration>3858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c295865e-bcc8-4273-9a3d-ae90d645888b/file" length="64908133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Romesh Ranganathan: There&#39;s A Dark Voice In My Head That I&#39;ve Learnt To Control<title>Romesh Ranganathan: There&#39;s A Dark Voice In My Head That I&#39;ve Learnt To Control</title><description>From a maths teacher and occasional rapper to one of the UK’s most popular comedians, you would think this was the set up to one of Romesh Ranganathan’s typically deadpan jokes. However, as is the case with most comedians behind the jokes and laughter lies pain.&#xA;After bursting onto our screens Romesh has been constantly working always afraid that his success could slip out from under him at any second, stemming from his family struggles as a teenager when his father was sent to prison and life as he knew it fell apart.&#xA;In this hilarious but also intimate conversation Romesh discusses the life experiences that have provided him the endless material for his sell out shows but also the challenges that have made him the man he is today.&#xA;&#xA;Romesh:&#xA;Instagram -&#xA;https://bit.ly/3JSdbR4&#xA;Twitter -&#xA;https://bit.ly/3Xhgq7K&#xA;Romesh&#39;s book:&#xA;http://bit.ly/3DPPTaY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From a maths teacher and occasional rapper to one of the UK’s most popular comedians, you would think this was the set up to one of Romesh Ranganathan’s typically deadpan jokes. However, as is the case with most comedians behind the jokes and laughter lies pain.&#xA;After bursting onto our screens Romesh has been constantly working always afraid that his success could slip out from under him at any second, stemming from his family struggles as a teenager when his father was sent to prison and life as he knew it fell apart.&#xA;In this hilarious but also intimate conversation Romesh discusses the life experiences that have provided him the endless material for his sell out shows but also the challenges that have made him the man he is today.&#xA;&#xA;Romesh:&#xA;Instagram -&#xA;https://bit.ly/3JSdbR4&#xA;Twitter -&#xA;https://bit.ly/3Xhgq7K&#xA;Romesh&#39;s book:&#xA;http://bit.ly/3DPPTaY&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6461d6a4-543c-4195-be41-2d0e4695931f/image">Romesh Ranganathan: There&#39;s A Dark Voice In My Head That I&#39;ve Learnt To Control<url></url></image><guid isPermaLink="false">6461d6a4-543c-4195-be41-2d0e4695931f</guid><clipId></clipId><pubDate>Thu, 09 Feb 2023 06:01:00 +0000</pubDate><duration>5064</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6461d6a4-543c-4195-be41-2d0e4695931f/file" length="60946600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Your Purpose: Stop Searching and Do This Instead<title>How to Find Your Purpose: Stop Searching and Do This Instead</title><description>Today’s episode is a masterclass on finding your purpose, listening to your gut, and never giving up (no matter what other people say).&#xA; &#xA;So many of you write in asking for advice about purpose that I’ve decided to introduce you to a guest whose life story is the epitome of purpose.&#xA; &#xA;You’re about to meet a woman who went from serving up stacks of pancakes at Denny’s to creating a billion-dollar product that would help millions of women around the world feel confident in their own skin. &#xA; &#xA;It was such a success that L&#39;Oréal recently bought her company for $1.2 billion dollars.&#xA; &#xA;I’m talking about none other than Jamie Kern Lima, the founder of It Cosmetics.&#xA; &#xA;And if you think that her purpose in life was to create a cosmetics company, you’d be wrong.&#xA; &#xA;The topic of purpose is essential and misunderstood, so today I’ll teach you how to truly find your purpose using Jamie’s inspiring story and tactical tools every step of the way.&#xA; &#xA;In fact, her takeaways are so good that I refer to her as the “Professor of Purpose,” because by the end of this episode, you’ll be closer to finding yours.&#xA; &#xA;Learn how today. Class is in session with one of the most successful self-made women today.&#xA; &#xA;Xo Mel &#xA; &#xA;For episodes notes and resources, go to melrobbins.com/podcast&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;4:10: Feel like there’s something bigger you’re supposed to do? Jamie did too.&#xA;5:30: Like it or not, here’s why your current job is important to your future you. &#xA;6:29: Your setbacks are more valuable than you think.&#xA;8:30: Jamie nails what “purpose” actually is and why most of us think of it in the wrong way.&#xA;12:00: Big takeaway: your steps are ordered exactly as they should be.&#xA;15:40: Why Jamie’s 1.2 billion dollar idea almost didn’t happen and the ‘AHA’ moment that changed everything.&#xA;18:45: That modern-day beauty movement we love? It was done FIRST by Jamie.&#xA;20:20: If you’re feeling stuck, here are the words you need to hear TODAY.&#xA;22:00 How do you go from AHA to actually getting started?&#xA;28:00: How to face your #1 critic (yourself) and start trusting your gut.&#xA;33:10: A profound reframe on the hardships you have experienced.&#xA;34:00: Jamie’s story of one of the most painful rejections she ever experienced and the life-changing lesson she learned about intuition.&#xA;47:50: The expert advice Jamie defied to instead go with her gut.&#xA;53:15: Listen to Jamie’s advice if you have been rejected over and over.&#xA;56:30: Here’s the perfect way to frame your true power.&#xA;58:20: Stop thinking about purpose in this way. Here’s the truth about finding your purpose.&#xA;1:01:15: 2 exercises to help have your own ‘AHA’ moment.&#xA;1:04:00: Why going after your dreams is YOUR responsibility.&#xA; &#xA;&#xA;Take my free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup.&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>Today’s episode is a masterclass on finding your purpose, listening to your gut, and never giving up (no matter what other people say).&#xA; &#xA;So many of you write in asking for advice about purpose that I’ve decided to introduce you to a guest whose life story is the epitome of purpose.&#xA; &#xA;You’re about to meet a woman who went from serving up stacks of pancakes at Denny’s to creating a billion-dollar product that would help millions of women around the world feel confident in their own skin. &#xA; &#xA;It was such a success that L&#39;Oréal recently bought her company for $1.2 billion dollars.&#xA; &#xA;I’m talking about none other than Jamie Kern Lima, the founder of It Cosmetics.&#xA; &#xA;And if you think that her purpose in life was to create a cosmetics company, you’d be wrong.&#xA; &#xA;The topic of purpose is essential and misunderstood, so today I’ll teach you how to truly find your purpose using Jamie’s inspiring story and tactical tools every step of the way.&#xA; &#xA;In fact, her takeaways are so good that I refer to her as the “Professor of Purpose,” because by the end of this episode, you’ll be closer to finding yours.&#xA; &#xA;Learn how today. Class is in session with one of the most successful self-made women today.&#xA; &#xA;Xo Mel &#xA; &#xA;For episodes notes and resources, go to melrobbins.com/podcast&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;4:10: Feel like there’s something bigger you’re supposed to do? Jamie did too.&#xA;5:30: Like it or not, here’s why your current job is important to your future you. &#xA;6:29: Your setbacks are more valuable than you think.&#xA;8:30: Jamie nails what “purpose” actually is and why most of us think of it in the wrong way.&#xA;12:00: Big takeaway: your steps are ordered exactly as they should be.&#xA;15:40: Why Jamie’s 1.2 billion dollar idea almost didn’t happen and the ‘AHA’ moment that changed everything.&#xA;18:45: That modern-day beauty movement we love? It was done FIRST by Jamie.&#xA;20:20: If you’re feeling stuck, here are the words you need to hear TODAY.&#xA;22:00 How do you go from AHA to actually getting started?&#xA;28:00: How to face your #1 critic (yourself) and start trusting your gut.&#xA;33:10: A profound reframe on the hardships you have experienced.&#xA;34:00: Jamie’s story of one of the most painful rejections she ever experienced and the life-changing lesson she learned about intuition.&#xA;47:50: The expert advice Jamie defied to instead go with her gut.&#xA;53:15: Listen to Jamie’s advice if you have been rejected over and over.&#xA;56:30: Here’s the perfect way to frame your true power.&#xA;58:20: Stop thinking about purpose in this way. Here’s the truth about finding your purpose.&#xA;1:01:15: 2 exercises to help have your own ‘AHA’ moment.&#xA;1:04:00: Why going after your dreams is YOUR responsibility.&#xA; &#xA;&#xA;Take my free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup.&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d6b0945-8ab1-4e74-a441-26af7539862e/image">How to Find Your Purpose: Stop Searching and Do This Instead<url></url></image><guid isPermaLink="false">8d6b0945-8ab1-4e74-a441-26af7539862e</guid><clipId></clipId><pubDate>Thu, 09 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d6b0945-8ab1-4e74-a441-26af7539862e/file" length="64999204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Bloodiest Crusade<title>The Bloodiest Crusade</title><description>Thought by some as the first genocide in Europe, the Albigensian Crusade was the bloodiest crusade in history. Following the Mystery of the Cathars and the Real Da Vinci Code, Tom and Dominic come to the conclusion of their series on the Cathars with an extraordinary and bloody tale of ideological tyranny.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Thought by some as the first genocide in Europe, the Albigensian Crusade was the bloodiest crusade in history. Following the Mystery of the Cathars and the Real Da Vinci Code, Tom and Dominic come to the conclusion of their series on the Cathars with an extraordinary and bloody tale of ideological tyranny.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2d35441-1d82-4628-ab07-4594781c02c2/image">The Bloodiest Crusade<url></url></image><guid isPermaLink="false">c2d35441-1d82-4628-ab07-4594781c02c2</guid><clipId></clipId><pubDate>Thu, 09 Feb 2023 02:00:00 +0000</pubDate><duration>3205</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2d35441-1d82-4628-ab07-4594781c02c2/file" length="25183465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5314<title>Notowanie 5314</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a36906f0-cc7a-47cc-9d08-84e44e812f37/image">Notowanie 5314<url></url></image><guid isPermaLink="false">a36906f0-cc7a-47cc-9d08-84e44e812f37</guid><clipId></clipId><pubDate>Wed, 08 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a36906f0-cc7a-47cc-9d08-84e44e812f37/file" length="8104249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness &amp; Longevity<title>GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness &amp; Longevity</title><description>In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and longevity through a 10-step approach. He covers goal setting, exercise selection, balancing, recovery periods and real-world challenges. He provides a year-long training example that considers sleep, sunlight and social connection. The program is modifiable for personal fitness goals and experience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Optimal Fitness Programming&#xA;(00:07:19) Sponsors: Eight Sleep&#xA;(00:09:53) #1: Plan Fitness Goals, S.M.A.R.T. Goals&#xA;(00:19:52) Intermediate Goals, Dopamine, Identify Your “Defender”, Goal Timing&#xA;(00:26:25) Multiple Goals, Synergistic Goals, Interference Effects&#xA;(00:36:13) Sponsor: AG1&#xA;(00:37:060 Physical Goal “Bins”, Specificity &#xA;(00:48:02) Tool: #2: Identify Your “Defender”, Quadrant System, “Drop Everything and…”&#xA;(01:04:330 Sponsor: InsideTracker&#xA;(01:05:35) #3: Goal Timeframe &amp; Life Events; #4: Weekly Training Frequency&#xA;(01:10:33) #5: Exercise Selection, Progression &#xA;(01:18:200 #6: Exercise Order, Identify Friction&#xA;(01:29:20) Exercise Timing &amp; Sleep, Down Regulation, Caffeine&#xA;(01:36:24) #7: Intensity, #8: Volume, Progressive Overload, “Deloading”&#xA;(01:43:59) #9: Rest Intervals, #10: “Chaos Management”&#xA;(01:49:06) Fitness, Health &amp; Longevity Goals, Proprioception &amp; Non-Structured Exercise&#xA;(01:53:41) Tool: Year-Long Program Example for Overall Fitness&#xA;(02:07:58) Tool: Overall Fitness Template by Quarter, Matching Goals &amp; Seasons&#xA;(02:25:49) Training &amp; Life Challenges: Sleep, Illness &#xA;(02:32:10) Tool: Program Flexibility, 3-Day Weekly Training Program&#xA;(02:37:12) Physical Activity vs. Exercise&#xA;(02:40:12) Tool:4-Day Weekly Training Program, Muscular Endurance&#xA;(02:51:15) Tool: 5/6-Day Weekly Training Program, Recovery&#xA;(02:54:06) Program Modification, Balancing Joy&#xA;(03:04:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and longevity through a 10-step approach. He covers goal setting, exercise selection, balancing, recovery periods and real-world challenges. He provides a year-long training example that considers sleep, sunlight and social connection. The program is modifiable for personal fitness goals and experience.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Optimal Fitness Programming&#xA;(00:07:19) Sponsors: Eight Sleep&#xA;(00:09:53) #1: Plan Fitness Goals, S.M.A.R.T. Goals&#xA;(00:19:52) Intermediate Goals, Dopamine, Identify Your “Defender”, Goal Timing&#xA;(00:26:25) Multiple Goals, Synergistic Goals, Interference Effects&#xA;(00:36:13) Sponsor: AG1&#xA;(00:37:060 Physical Goal “Bins”, Specificity &#xA;(00:48:02) Tool: #2: Identify Your “Defender”, Quadrant System, “Drop Everything and…”&#xA;(01:04:330 Sponsor: InsideTracker&#xA;(01:05:35) #3: Goal Timeframe &amp; Life Events; #4: Weekly Training Frequency&#xA;(01:10:33) #5: Exercise Selection, Progression &#xA;(01:18:200 #6: Exercise Order, Identify Friction&#xA;(01:29:20) Exercise Timing &amp; Sleep, Down Regulation, Caffeine&#xA;(01:36:24) #7: Intensity, #8: Volume, Progressive Overload, “Deloading”&#xA;(01:43:59) #9: Rest Intervals, #10: “Chaos Management”&#xA;(01:49:06) Fitness, Health &amp; Longevity Goals, Proprioception &amp; Non-Structured Exercise&#xA;(01:53:41) Tool: Year-Long Program Example for Overall Fitness&#xA;(02:07:58) Tool: Overall Fitness Template by Quarter, Matching Goals &amp; Seasons&#xA;(02:25:49) Training &amp; Life Challenges: Sleep, Illness &#xA;(02:32:10) Tool: Program Flexibility, 3-Day Weekly Training Program&#xA;(02:37:12) Physical Activity vs. Exercise&#xA;(02:40:12) Tool:4-Day Weekly Training Program, Muscular Endurance&#xA;(02:51:15) Tool: 5/6-Day Weekly Training Program, Recovery&#xA;(02:54:06) Program Modification, Balancing Joy&#xA;(03:04:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0173a4f7-7aed-4b4a-b415-940afcb8f8bb/image">GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness &amp; Longevity<url></url></image><guid isPermaLink="false">0173a4f7-7aed-4b4a-b415-940afcb8f8bb</guid><clipId></clipId><pubDate>Wed, 08 Feb 2023 09:00:00 +0000</pubDate><duration>11167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0173a4f7-7aed-4b4a-b415-940afcb8f8bb/file" length="178982751" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get More Real Estate Listings than Ever Before | Tom Ferry Podcast Experience<title>How to Get More Real Estate Listings than Ever Before | Tom Ferry Podcast Experience</title><description>Every agent in the country wants to know one thing above anything else, right now: how to get more real estate listings.&#xA; &#xA;As technology evolves and trends change, the answer to that question seems to be changing all the time. So, to figure out what is working to attract listing leads right now, I had to turn to three of the best real estate marketers in the business.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I spoke with super Rockstar team leader Lisa Chinatti, Curaytor CEO Jimmy Mackin, and your favorite marketing coach Jason Pantana, about how to get more real estate listings than you’ve EVER HAD BEFORE.&#xA; &#xA;Talking both high-level and ultra-technical strategy on everything from Google ads and expired listings to creating viral content, these industry leaders spill some of their most advanced secrets to attract and convert listing listings&#xA; &#xA;Honestly, I shouldn’t even be giving this one out for free, so I’d recommend you watch or listen now – before I change my mind ;)</description><encoded></encoded><summary>Every agent in the country wants to know one thing above anything else, right now: how to get more real estate listings.&#xA; &#xA;As technology evolves and trends change, the answer to that question seems to be changing all the time. So, to figure out what is working to attract listing leads right now, I had to turn to three of the best real estate marketers in the business.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I spoke with super Rockstar team leader Lisa Chinatti, Curaytor CEO Jimmy Mackin, and your favorite marketing coach Jason Pantana, about how to get more real estate listings than you’ve EVER HAD BEFORE.&#xA; &#xA;Talking both high-level and ultra-technical strategy on everything from Google ads and expired listings to creating viral content, these industry leaders spill some of their most advanced secrets to attract and convert listing listings&#xA; &#xA;Honestly, I shouldn’t even be giving this one out for free, so I’d recommend you watch or listen now – before I change my mind ;)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8753c975-a72c-43f6-846e-9f6f2ea1b941/image">How to Get More Real Estate Listings than Ever Before | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8753c975-a72c-43f6-846e-9f6f2ea1b941</guid><clipId></clipId><pubDate>Wed, 08 Feb 2023 04:02:00 -0700</pubDate><duration>4046</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8753c975-a72c-43f6-846e-9f6f2ea1b941/file" length="129553405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5313<title>Notowanie 5313</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35db4ec4-d743-42d1-b109-aba4c32fca70/image">Notowanie 5313<url></url></image><guid isPermaLink="false">35db4ec4-d743-42d1-b109-aba4c32fca70</guid><clipId></clipId><pubDate>Tue, 07 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35db4ec4-d743-42d1-b109-aba4c32fca70/file" length="8120385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Prevent Realtor Burnout: The 5-Step Reset<title>How To Prevent Realtor Burnout: The 5-Step Reset</title><description> If you&#39;ve ever felt on the brink of burnout, instead of being reactive and doing a reset when you&#39;ve hit rock bottom and absolutely need one, be proactive and do one before you need it.  This month&#39;s podcast episode will teach you how! In it you&#39;ll learn:     The 9 questions you need to ask yourself to know if you&#39;re on the right track in your business     The number one thing that keeps successful agents stuck in patterns of over-working     Why you may need to tear your business back to the studs and rebuild it in a way that supports the life you desire     The one simple strategy that can save up to 50% of your time, so that you can work less and live more    Even if you&#39;re new to this business and would love to be at the stage of feeling burnout, this episode will teach you how to set up habits from day one that will PREVENT burnout down the road. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary> If you&#39;ve ever felt on the brink of burnout, instead of being reactive and doing a reset when you&#39;ve hit rock bottom and absolutely need one, be proactive and do one before you need it.  This month&#39;s podcast episode will teach you how! In it you&#39;ll learn:     The 9 questions you need to ask yourself to know if you&#39;re on the right track in your business     The number one thing that keeps successful agents stuck in patterns of over-working     Why you may need to tear your business back to the studs and rebuild it in a way that supports the life you desire     The one simple strategy that can save up to 50% of your time, so that you can work less and live more    Even if you&#39;re new to this business and would love to be at the stage of feeling burnout, this episode will teach you how to set up habits from day one that will PREVENT burnout down the road. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fac422f-a012-4188-a61c-45ad5353249a/image">How To Prevent Realtor Burnout: The 5-Step Reset<url></url></image><guid isPermaLink="false">9fac422f-a012-4188-a61c-45ad5353249a</guid><clipId></clipId><pubDate>Tue, 07 Feb 2023 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fac422f-a012-4188-a61c-45ad5353249a/file" length="45839591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3-Step System to Scale ANY Real Estate Portfolio<title>The 3-Step System to Scale ANY Real Estate Portfolio</title><description>You need to know how to scale your real estate portfolio. You’ve been stuck at the same number of units, dealing with the same problems for far too long. But what can you do? At what point do you reach a limit to the number of rentals you can take on? Is there even a limit at all? For most investors, hitting a wall in your real estate portfolio can feel like the beginning of the end. For David Greene, this just shows that you need to scale a little smarter. And today, he’ll show you exactly how to do it.&#xA;David, at one point, had a portfolio of over fifty single-family homes. As a result, he was constantly getting calls about evictions, maintenance issues, late payments, and the everyday landlord headaches. He realized that he was spending all his extra cash flow fixing the regularly sprouting problems, so he decided to pivot. Now, he has a cash-flowing, profitable, passive real estate portfolio with multiple types of rentals nationwide and far fewer headaches. Not only that, he’s leading a top real estate agent team, teaching his top agents the same skills in his newest book, SCALE: A Successful Agent’s Guide to Leveling Up Their Real Estate Business.&#xA;In it, David teaches top agents how to leave the mundane headaches behind and start building a business. But this book isn’t just for agents. If you’re an investor, the same rules apply to you, and learning these skills can help you leverage time, money, and other workers to help you grow an even bigger business.&#xA;Pre-Order SCALE now, and use code “SCALE724” to get a special discount and access to exclusive pre-order benefits. &#xA;In This Episode We Cover:&#xA;A deep dive into David’s newest book, SKILL&#xA;How David went from blue-collar worker to seven-figure business owner &#xA;The two pieces of any successful system (and the part EVERYONE screws up)&#xA;Why finding your weakness is the key to unlocking wealth &#xA;Learning how to leverage time, money, and workers to build your business bigger&#xA;The “three dimensions” of scaling and which one you MUST start putting into practice today&#xA;Fish-cleaning vs. fish-catching and how to adapt your skills when building your real estate portfolio&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The 5 Things You Need to Build a $1,000,000+ Rental Portfolio&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene (Use Code “SCALE724” at Checkout)&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-724&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You need to know how to scale your real estate portfolio. You’ve been stuck at the same number of units, dealing with the same problems for far too long. But what can you do? At what point do you reach a limit to the number of rentals you can take on? Is there even a limit at all? For most investors, hitting a wall in your real estate portfolio can feel like the beginning of the end. For David Greene, this just shows that you need to scale a little smarter. And today, he’ll show you exactly how to do it.&#xA;David, at one point, had a portfolio of over fifty single-family homes. As a result, he was constantly getting calls about evictions, maintenance issues, late payments, and the everyday landlord headaches. He realized that he was spending all his extra cash flow fixing the regularly sprouting problems, so he decided to pivot. Now, he has a cash-flowing, profitable, passive real estate portfolio with multiple types of rentals nationwide and far fewer headaches. Not only that, he’s leading a top real estate agent team, teaching his top agents the same skills in his newest book, SCALE: A Successful Agent’s Guide to Leveling Up Their Real Estate Business.&#xA;In it, David teaches top agents how to leave the mundane headaches behind and start building a business. But this book isn’t just for agents. If you’re an investor, the same rules apply to you, and learning these skills can help you leverage time, money, and other workers to help you grow an even bigger business.&#xA;Pre-Order SCALE now, and use code “SCALE724” to get a special discount and access to exclusive pre-order benefits. &#xA;In This Episode We Cover:&#xA;A deep dive into David’s newest book, SKILL&#xA;How David went from blue-collar worker to seven-figure business owner &#xA;The two pieces of any successful system (and the part EVERYONE screws up)&#xA;Why finding your weakness is the key to unlocking wealth &#xA;Learning how to leverage time, money, and workers to build your business bigger&#xA;The “three dimensions” of scaling and which one you MUST start putting into practice today&#xA;Fish-cleaning vs. fish-catching and how to adapt your skills when building your real estate portfolio&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The 5 Things You Need to Build a $1,000,000+ Rental Portfolio&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene (Use Code “SCALE724” at Checkout)&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-724&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b90e347-85f5-4e59-b6d1-cf1a33fda988/image">The 3-Step System to Scale ANY Real Estate Portfolio<url></url></image><guid isPermaLink="false">3b90e347-85f5-4e59-b6d1-cf1a33fda988</guid><clipId></clipId><pubDate>Tue, 07 Feb 2023 07:00:00 +0000</pubDate><duration>3619</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b90e347-85f5-4e59-b6d1-cf1a33fda988/file" length="92420114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mystery of the Cathars<title>The Mystery of the Cathars</title><description>Was the Catholic Church Europe’s first revolutionary group? How are the Cathars linked to the genesis of genocide? Where does the term crusade come from? Listen as Tom and Dominic discuss the real history around the mysterious group known as the Cathars.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Was the Catholic Church Europe’s first revolutionary group? How are the Cathars linked to the genesis of genocide? Where does the term crusade come from? Listen as Tom and Dominic discuss the real history around the mysterious group known as the Cathars.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c59277d0-a4d3-43d6-8dc2-048a839eecb1/image">The Mystery of the Cathars<url></url></image><guid isPermaLink="false">c59277d0-a4d3-43d6-8dc2-048a839eecb1</guid><clipId></clipId><pubDate>Tue, 07 Feb 2023 02:00:00 +0000</pubDate><duration>3116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c59277d0-a4d3-43d6-8dc2-048a839eecb1/file" length="24473675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5312<title>Notowanie 5312</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0599bbee-00ac-4769-9723-e4c47714aa04/image">Notowanie 5312<url></url></image><guid isPermaLink="false">0599bbee-00ac-4769-9723-e4c47714aa04</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0599bbee-00ac-4769-9723-e4c47714aa04/file" length="7828970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>183: How Do You Sell a House? A Guide for Consumers<title>183: How Do You Sell a House? A Guide for Consumers</title><description>Alright, sellers! It&#39;s your turn! Think you know what it&#39;s like to sell a house? You bought one before, how different could it be? Well, in this episode we tackle the process of selling your home whether it&#39;s your first time or not. And even if you are an old pro at buying and selling real estate,  this isn&#39;t just basic boring process advice. We tackle online home values, what happens if you over-price your home, important tips for multiple offers, listing photography and so much more. We are going to tell you how to find and vet your agent, how to prepare for showings and what you need to do to stay safe during your home sale process! And to our normal audience of Realtor friends, we recorded this episode to be sharable with your sellers. Having everyone on the same page of how the process works will remove so much stress and confusion. Happy house selling to all!    SELLERS! Get your agent interview questions and how to prepare for showings here.    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>Alright, sellers! It&#39;s your turn! Think you know what it&#39;s like to sell a house? You bought one before, how different could it be? Well, in this episode we tackle the process of selling your home whether it&#39;s your first time or not. And even if you are an old pro at buying and selling real estate,  this isn&#39;t just basic boring process advice. We tackle online home values, what happens if you over-price your home, important tips for multiple offers, listing photography and so much more. We are going to tell you how to find and vet your agent, how to prepare for showings and what you need to do to stay safe during your home sale process! And to our normal audience of Realtor friends, we recorded this episode to be sharable with your sellers. Having everyone on the same page of how the process works will remove so much stress and confusion. Happy house selling to all!    SELLERS! Get your agent interview questions and how to prepare for showings here.    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/590de290-de2c-4f95-a51e-212cc57410cf/image">183: How Do You Sell a House? A Guide for Consumers<url></url></image><guid isPermaLink="false">590de290-de2c-4f95-a51e-212cc57410cf</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/590de290-de2c-4f95-a51e-212cc57410cf/file" length="105313728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Stop Headaches Using Science-Based Approaches<title>How to Stop Headaches Using Science-Based Approaches</title><description>In this episode, I discuss the causes and treatments of different types of headaches, including tension headaches, migraines, sinus and cluster headaches, as well as menstrual and other hormone-based headaches. I describe how to distinguish between the different headache types and how to select the right treatment, including prescription-based and non-prescription-based treatments, behavioral and nutrition-based approaches. I also explain the evidence and mechanisms supporting the use of omega-3 fatty acids, high dose creatine, peppermint oil, turmeric, acupuncture and more. Additionally, I touch on traumatic brain injury, the causes of photophobia, aura, and the link between spicy foods and thunderclap headaches. By the end of this episode, listeners and viewers will have a comprehensive understanding of headaches, their types and the best way to prevent and stop them.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Headache&#xA;(00:03:51) Sponsor: LMNT&#xA;(00:07:47) Headache Sources: Muscle Tension; Blood Flow &amp; Meninges&#xA;(00:14:06) Headache Sources: Neurons; Inflammation &amp; Sinus Headache &#xA;(00:23:21) 3 Neuron Types, Pain, Tension Headaches&#xA;(00:29:29) Sponsor: AG1&#xA;(00:31:05) Tension Headaches&#xA;(00:34:29) Migraine Headaches, Aura, Photophobia &#xA;(00:43:10) Cluster Headaches&#xA;(00:47:47) Hormone-Based Headaches, Menstrual Cycle &amp; Menopause&#xA;(00:53:38) Traumatic Brain Injury (TBI) &amp; Headache, Baseline Health&#xA;(01:02:08) Tool: Headache Treatment, Creatine Monohydrate &amp; TBI&#xA;(01:12:22) InsideTracker&#xA;(01:13:55) Headache Treatment, Omega-3 &amp; Omega-6 Fatty Acids (Linolic Acid)&#xA;(01:22:14) Tool: Omega-3 Supplementation, Omega-6 Fatty Acids &amp; Inflammation&#xA;(01:28:11) Hormone Headache Treatment &amp; Omega-3s&#xA;(01:31:24) Tool: Aura, Photophobia &amp; Offsetting with Red Light &#xA;(01:44:15) Tool: Tension Headache &amp; Botox Treatment&#xA;(01:49:43) Tool: Alternative Headache Treatments, Peppermint Oil, Menthol&#xA;(02:01:35) Tool: Tension Headaches Treatment &amp; Acupuncture&#xA;(02:05:41) Tool: Migraine &amp; Herbal Treatment, Caffeine Timing&#xA;(02:13:26) Tool: Migraine Treatments &amp; Curcumin (Turmeric)&#xA;(02:18:00) Carolina Reaper Pepper &amp; Thunderclap Headache&#xA;(02:24:21) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the causes and treatments of different types of headaches, including tension headaches, migraines, sinus and cluster headaches, as well as menstrual and other hormone-based headaches. I describe how to distinguish between the different headache types and how to select the right treatment, including prescription-based and non-prescription-based treatments, behavioral and nutrition-based approaches. I also explain the evidence and mechanisms supporting the use of omega-3 fatty acids, high dose creatine, peppermint oil, turmeric, acupuncture and more. Additionally, I touch on traumatic brain injury, the causes of photophobia, aura, and the link between spicy foods and thunderclap headaches. By the end of this episode, listeners and viewers will have a comprehensive understanding of headaches, their types and the best way to prevent and stop them.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Headache&#xA;(00:03:51) Sponsor: LMNT&#xA;(00:07:47) Headache Sources: Muscle Tension; Blood Flow &amp; Meninges&#xA;(00:14:06) Headache Sources: Neurons; Inflammation &amp; Sinus Headache &#xA;(00:23:21) 3 Neuron Types, Pain, Tension Headaches&#xA;(00:29:29) Sponsor: AG1&#xA;(00:31:05) Tension Headaches&#xA;(00:34:29) Migraine Headaches, Aura, Photophobia &#xA;(00:43:10) Cluster Headaches&#xA;(00:47:47) Hormone-Based Headaches, Menstrual Cycle &amp; Menopause&#xA;(00:53:38) Traumatic Brain Injury (TBI) &amp; Headache, Baseline Health&#xA;(01:02:08) Tool: Headache Treatment, Creatine Monohydrate &amp; TBI&#xA;(01:12:22) InsideTracker&#xA;(01:13:55) Headache Treatment, Omega-3 &amp; Omega-6 Fatty Acids (Linolic Acid)&#xA;(01:22:14) Tool: Omega-3 Supplementation, Omega-6 Fatty Acids &amp; Inflammation&#xA;(01:28:11) Hormone Headache Treatment &amp; Omega-3s&#xA;(01:31:24) Tool: Aura, Photophobia &amp; Offsetting with Red Light &#xA;(01:44:15) Tool: Tension Headache &amp; Botox Treatment&#xA;(01:49:43) Tool: Alternative Headache Treatments, Peppermint Oil, Menthol&#xA;(02:01:35) Tool: Tension Headaches Treatment &amp; Acupuncture&#xA;(02:05:41) Tool: Migraine &amp; Herbal Treatment, Caffeine Timing&#xA;(02:13:26) Tool: Migraine Treatments &amp; Curcumin (Turmeric)&#xA;(02:18:00) Carolina Reaper Pepper &amp; Thunderclap Headache&#xA;(02:24:21) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca9d0f79-82d3-47c7-afbf-413d1f0c6878/image">How to Stop Headaches Using Science-Based Approaches<url></url></image><guid isPermaLink="false">ca9d0f79-82d3-47c7-afbf-413d1f0c6878</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 09:00:00 +0000</pubDate><duration>8489</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca9d0f79-82d3-47c7-afbf-413d1f0c6878/file" length="135832161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The &#34;Happy Life&#34; Scientist: How To FINALLY Beat Stress, Worry &amp; Uncertainty! Dacher Keltner<title>The &#34;Happy Life&#34; Scientist: How To FINALLY Beat Stress, Worry &amp; Uncertainty! Dacher Keltner</title><description>When was the last time something took your breath away, or left you speechless? Awe is something that is hard to put into words and understand for yourself, let alone scientifically examine. However this is exactly what Dr Dacher Keltner has dedicated his career to.&#xA;As a psychology professor Dr Dacher is dedicated to the study of emotions and happiness, in his groundbreaking research he believes that awe, the feeling when you see something beyond your understanding, can have huge impacts on both your brain and body.&#xA;In this eye opening conversation Dacher discusses just what it means to live a good life, our need for connection, and his personally journey from tragedy and despair to finding and spreading the awe of everyday life.&#xA;&#xA;Dacher: Website -&#xA;http://bit.ly/3HtgCuQ&#xA;Dacher’s book -&#xA;https://bit.ly/3YrvAIB&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When was the last time something took your breath away, or left you speechless? Awe is something that is hard to put into words and understand for yourself, let alone scientifically examine. However this is exactly what Dr Dacher Keltner has dedicated his career to.&#xA;As a psychology professor Dr Dacher is dedicated to the study of emotions and happiness, in his groundbreaking research he believes that awe, the feeling when you see something beyond your understanding, can have huge impacts on both your brain and body.&#xA;In this eye opening conversation Dacher discusses just what it means to live a good life, our need for connection, and his personally journey from tragedy and despair to finding and spreading the awe of everyday life.&#xA;&#xA;Dacher: Website -&#xA;http://bit.ly/3HtgCuQ&#xA;Dacher’s book -&#xA;https://bit.ly/3YrvAIB&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81d21972-1cf5-4b37-8603-05b39e82e8c8/image">The &#34;Happy Life&#34; Scientist: How To FINALLY Beat Stress, Worry &amp; Uncertainty! Dacher Keltner<url></url></image><guid isPermaLink="false">81d21972-1cf5-4b37-8603-05b39e82e8c8</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 06:00:00 +0000</pubDate><duration>5780</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81d21972-1cf5-4b37-8603-05b39e82e8c8/file" length="69537229" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Hack for Being More Productive Tomorrow<title>The #1 Hack for Being More Productive Tomorrow</title><description>In this episode, we are talking about the #1 thing you can do to make sure tomorrow is a productive and awesome day.&#xA;&#xA;I’m sure you know the importance of a good morning routine.&#xA;&#xA;But what you may not know is that a rock-solid morning routine – the kind that kickstarts you and your day for maximum focus and to feel more in control, calm, and like the rockstar that you are… &#xA;&#xA;It doesn’t start where you think. &#xA;&#xA;If you truly want to own your day, you must first own the night before.&#xA;&#xA;That’s right. &#xA;&#xA;Hours before you even lay your head on your pillow, your decisions have either set you up for success or they have set you up to fail.&#xA;&#xA;Your brain is primed to be the most productive during the first 2-4 hours of the day. That’s why I want you to get serious about how you set yourself up the night before.&#xA;&#xA;This episode is packed with research-backed tactics, specific advice, and the four science-backed components of the best evening routine.&#xA;&#xA;And this is also one of those tough-love, hit you with the common-sense, friend-to-friend conversations that you know and love from me.&#xA;&#xA;Xo Mel &#xA;&#xA;Take my free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;1:30: Here’s where your morning routine should REALLY begin.&#xA;2:30: Are you losing your next day by revenge procrastinating?&#xA;5:00: Here’s what my evenings used to look like. Can you relate?&#xA;10:00: Not getting out of bed with the first alarm? Here’s what you’re telling yourself every time you hit the snooze.&#xA;13:40: The way your morning starts is the lead domino for your day.&#xA;17:00: The secret to having a great morning is this.&#xA;19:30: Rule #1: The 3-2-1 Method that will help you get a great night’s sleep.&#xA;21:30: Rule #2: The Mindset Flip. This is how you make your life easier.&#xA;22:15: I do this at night so I get to the gym in the morning.&#xA;25:45: Rule #3: Feel way more empowered about your day if you do this.&#xA;28:15: No more excuses. Do this tonight.&#xA;30:00: Rule #4: This is where most of us get our mornings wrong.&#xA;33:30: Flip how you think about the alarm and you’ll shift your whole day.&#xA;36:40: I feel so strongly about this last hack because you allow the world to steal your attention and you deserve better.&#xA;39:15: I got a little worked up here, but it’s because I have regrets.&#xA;&#xA;&#xA;For episodes notes and resources, go to melrobbins.com/podcast&#xA;&#xA;Disclaimer&#xA;&#xA;This podcast is not meant to be a substitute for therapy and is for educational and entertainment purposes only. It is my passion, however, to bring you free and accessible content that can help you change your life for the better.</description><encoded></encoded><summary>In this episode, we are talking about the #1 thing you can do to make sure tomorrow is a productive and awesome day.&#xA;&#xA;I’m sure you know the importance of a good morning routine.&#xA;&#xA;But what you may not know is that a rock-solid morning routine – the kind that kickstarts you and your day for maximum focus and to feel more in control, calm, and like the rockstar that you are… &#xA;&#xA;It doesn’t start where you think. &#xA;&#xA;If you truly want to own your day, you must first own the night before.&#xA;&#xA;That’s right. &#xA;&#xA;Hours before you even lay your head on your pillow, your decisions have either set you up for success or they have set you up to fail.&#xA;&#xA;Your brain is primed to be the most productive during the first 2-4 hours of the day. That’s why I want you to get serious about how you set yourself up the night before.&#xA;&#xA;This episode is packed with research-backed tactics, specific advice, and the four science-backed components of the best evening routine.&#xA;&#xA;And this is also one of those tough-love, hit you with the common-sense, friend-to-friend conversations that you know and love from me.&#xA;&#xA;Xo Mel &#xA;&#xA;Take my free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup.&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;1:30: Here’s where your morning routine should REALLY begin.&#xA;2:30: Are you losing your next day by revenge procrastinating?&#xA;5:00: Here’s what my evenings used to look like. Can you relate?&#xA;10:00: Not getting out of bed with the first alarm? Here’s what you’re telling yourself every time you hit the snooze.&#xA;13:40: The way your morning starts is the lead domino for your day.&#xA;17:00: The secret to having a great morning is this.&#xA;19:30: Rule #1: The 3-2-1 Method that will help you get a great night’s sleep.&#xA;21:30: Rule #2: The Mindset Flip. This is how you make your life easier.&#xA;22:15: I do this at night so I get to the gym in the morning.&#xA;25:45: Rule #3: Feel way more empowered about your day if you do this.&#xA;28:15: No more excuses. Do this tonight.&#xA;30:00: Rule #4: This is where most of us get our mornings wrong.&#xA;33:30: Flip how you think about the alarm and you’ll shift your whole day.&#xA;36:40: I feel so strongly about this last hack because you allow the world to steal your attention and you deserve better.&#xA;39:15: I got a little worked up here, but it’s because I have regrets.&#xA;&#xA;&#xA;For episodes notes and resources, go to melrobbins.com/podcast&#xA;&#xA;Disclaimer&#xA;&#xA;This podcast is not meant to be a substitute for therapy and is for educational and entertainment purposes only. It is my passion, however, to bring you free and accessible content that can help you change your life for the better.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9df36aa3-f6c2-4292-addc-c1055013526c/image">The #1 Hack for Being More Productive Tomorrow<url></url></image><guid isPermaLink="false">9df36aa3-f6c2-4292-addc-c1055013526c</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9df36aa3-f6c2-4292-addc-c1055013526c/file" length="41138258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Two Things That Make Money | Mindset Monday<title>Two Things That Make Money | Mindset Monday</title><description>Let’s define the word “working.” For some, working is a serious of frustrating and administrative tasks that eat up a lot of time and don’t provide much in the way of results. But my friend and client Tim Smith defines working as doing two specific things – because those are the things that make money. Find out what they are in this episode of Mindset Monday.</description><encoded></encoded><summary>Let’s define the word “working.” For some, working is a serious of frustrating and administrative tasks that eat up a lot of time and don’t provide much in the way of results. But my friend and client Tim Smith defines working as doing two specific things – because those are the things that make money. Find out what they are in this episode of Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb53fbb1-4bd1-4280-8698-f1967568ef27/image">Two Things That Make Money | Mindset Monday<url></url></image><guid isPermaLink="false">fb53fbb1-4bd1-4280-8698-f1967568ef27</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 04:02:00 -0700</pubDate><duration>64</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb53fbb1-4bd1-4280-8698-f1967568ef27/file" length="2072537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Best Real Estate Marketing Campaigns to Attract Sellers | This Week in Marketing<title>7 Best Real Estate Marketing Campaigns to Attract Sellers | This Week in Marketing</title><description>What are the best real estate marketing campaigns aimed at doing for you? How about attracting more sellers and taking more listings? Particularly right now, listings are your lifeblood. Because the agent who lists is the agent who lasts.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana is going to give you the seven best real estate marketing campaigns to you need to attract more sellers. And keep in mind that these are each campaigns, so you don’t need to be working them all at once. Just choose one or two and get grinding on it.&#xA; &#xA;Watch or listen now to get started.</description><encoded></encoded><summary>What are the best real estate marketing campaigns aimed at doing for you? How about attracting more sellers and taking more listings? Particularly right now, listings are your lifeblood. Because the agent who lists is the agent who lasts.&#xA; &#xA;In this episode of This Week in Marketing, Jason Pantana is going to give you the seven best real estate marketing campaigns to you need to attract more sellers. And keep in mind that these are each campaigns, so you don’t need to be working them all at once. Just choose one or two and get grinding on it.&#xA; &#xA;Watch or listen now to get started.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bb8926b-f29b-4a9e-8a22-3bb9ba2e6b3c/image">7 Best Real Estate Marketing Campaigns to Attract Sellers | This Week in Marketing<url></url></image><guid isPermaLink="false">6bb8926b-f29b-4a9e-8a22-3bb9ba2e6b3c</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 04:02:00 -0700</pubDate><duration>1594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bb8926b-f29b-4a9e-8a22-3bb9ba2e6b3c/file" length="38458243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Da Vinci Code<title>The Real Da Vinci Code</title><description>Secret societies, Jesus&#39; ancient bloodline, Catholic conspirators; all backed up by documents in the Bibliothèque Nationale. It must be true, mustn’t it? Join Tom and Dominic in the first of three episodes on the Cathars, starting off with a deep dive into the Da Vinci code and the story surrounding it.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Secret societies, Jesus&#39; ancient bloodline, Catholic conspirators; all backed up by documents in the Bibliothèque Nationale. It must be true, mustn’t it? Join Tom and Dominic in the first of three episodes on the Cathars, starting off with a deep dive into the Da Vinci code and the story surrounding it.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3fd2515-9773-4274-ada0-6a34d0affe3d/image">The Real Da Vinci Code<url></url></image><guid isPermaLink="false">a3fd2515-9773-4274-ada0-6a34d0affe3d</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 02:00:00 +0000</pubDate><duration>3465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3fd2515-9773-4274-ada0-6a34d0affe3d/file" length="27267406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Olivia Culpo | Club Random with Bill Maher<title>Olivia Culpo | Club Random with Bill Maher</title><description>Bill Maher and Olivia Culpo randomly riff on how entertainers are sensitive to mean Internet comments, Olivia starring in a superhero movie, the downside of plastic surgery, Bill’s pitch for a revolutionary anti-aging product, Chat GPT writing a scene in Succession, the two must-see football movies, and couples’ rules for talking while watching a movie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Olivia Culpo randomly riff on how entertainers are sensitive to mean Internet comments, Olivia starring in a superhero movie, the downside of plastic surgery, Bill’s pitch for a revolutionary anti-aging product, Chat GPT writing a scene in Succession, the two must-see football movies, and couples’ rules for talking while watching a movie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12239da9-0a18-4ce4-9fbc-d0613ae68fd1/image">Olivia Culpo | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">12239da9-0a18-4ce4-9fbc-d0613ae68fd1</guid><clipId></clipId><pubDate>Mon, 06 Feb 2023 02:00:00 +0000</pubDate><duration>2885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12239da9-0a18-4ce4-9fbc-d0613ae68fd1/file" length="35058766" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Serving a Diverse Clientele Raises Your Credibility<title>Serving a Diverse Clientele Raises Your Credibility</title><description>You&#39;re excluding a lot of potential customers by not serving different types of communities. Two REALTORS® explain why DEI is a business decision.</description><encoded></encoded><summary>You&#39;re excluding a lot of potential customers by not serving different types of communities. Two REALTORS® explain why DEI is a business decision.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f216f74-507a-43fe-8741-2f81c5268117/image">Serving a Diverse Clientele Raises Your Credibility<url></url></image><guid isPermaLink="false">0f216f74-507a-43fe-8741-2f81c5268117</guid><clipId></clipId><pubDate>Sun, 05 Feb 2023 13:53:52 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f216f74-507a-43fe-8741-2f81c5268117/file" length="33722620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Why This Recession is a HUGE Opportunity for Investors<title>Seeing Greene: Why This Recession is a HUGE Opportunity for Investors</title><description>The 2023 recession is both an opportunity and a danger for real estate investors nationwide. Falling prices, rising mortgage rates, and an uncertain housing market have made buying rental properties riskier than at any other time in the past ten years. But, the flip side of this coin is that a lack of buyers and harsh buying conditions makes it easier than ever to pick up homes in grade-A areas, many of which could help you realize massive returns in the future. So, is now the time to buy?&#xA;Welcome back to Seeing Greene, where expert investor, agent, broker, and author, David Greene, answers your recession-based real estate questions on the spot. We take questions from new investors struggling to find cash flow in today’s challenging market and long-term property owners who don’t know what to do with all their equity. We’ll also hit on the touchy subject of when to quit your job, when you have too much debt to invest, and the difference between a property manager and an asset manager (most people get this wrong!).&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why cash flow is NOT the most important metric when buying in 2023&#xA;Using the recession to snag better deals on homes in appreciating areas &#xA;Selling vs. renting and what to do with a house that has heaps of equity &#xA;When to quit your W2 and whether or not doing so in a recession is too risky &#xA;Overleveraging yourself and why you may want to hold off on investing if you have high debt &#xA;Lease options and using them to buy properties from on-the-fence sellers &#xA;Asset management vs. property management and how these two titles differ &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Join David’s Scottsdale Retreat&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene&#xA;SKILL by David Greene&#xA;How to Invest in Real Estate By Joshua Dorkin &amp; Brandon Turner&#xA;Recession-Proof Real Estate Investing by J Scott&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-723&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 2023 recession is both an opportunity and a danger for real estate investors nationwide. Falling prices, rising mortgage rates, and an uncertain housing market have made buying rental properties riskier than at any other time in the past ten years. But, the flip side of this coin is that a lack of buyers and harsh buying conditions makes it easier than ever to pick up homes in grade-A areas, many of which could help you realize massive returns in the future. So, is now the time to buy?&#xA;Welcome back to Seeing Greene, where expert investor, agent, broker, and author, David Greene, answers your recession-based real estate questions on the spot. We take questions from new investors struggling to find cash flow in today’s challenging market and long-term property owners who don’t know what to do with all their equity. We’ll also hit on the touchy subject of when to quit your job, when you have too much debt to invest, and the difference between a property manager and an asset manager (most people get this wrong!).&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why cash flow is NOT the most important metric when buying in 2023&#xA;Using the recession to snag better deals on homes in appreciating areas &#xA;Selling vs. renting and what to do with a house that has heaps of equity &#xA;When to quit your W2 and whether or not doing so in a recession is too risky &#xA;Overleveraging yourself and why you may want to hold off on investing if you have high debt &#xA;Lease options and using them to buy properties from on-the-fence sellers &#xA;Asset management vs. property management and how these two titles differ &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Join David’s Scottsdale Retreat&#xA;Books Mentioned in the Show&#xA;SCALE by David Greene&#xA;SKILL by David Greene&#xA;How to Invest in Real Estate By Joshua Dorkin &amp; Brandon Turner&#xA;Recession-Proof Real Estate Investing by J Scott&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-723&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c428442-5b47-4a45-a534-7b5ffb20f150/image">Seeing Greene: Why This Recession is a HUGE Opportunity for Investors<url></url></image><guid isPermaLink="false">1c428442-5b47-4a45-a534-7b5ffb20f150</guid><clipId></clipId><pubDate>Sun, 05 Feb 2023 07:00:00 +0000</pubDate><duration>3315</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c428442-5b47-4a45-a534-7b5ffb20f150/file" length="56417886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego<title>Overtime – Episode #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 02/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/192f9d4f-51a0-420b-a029-9adf5c62fcb8/image">Overtime – Episode #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego<url></url></image><guid isPermaLink="false">192f9d4f-51a0-420b-a029-9adf5c62fcb8</guid><clipId></clipId><pubDate>Sat, 04 Feb 2023 13:00:00 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/192f9d4f-51a0-420b-a029-9adf5c62fcb8/file" length="10228304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego<title>Ep. #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego</title><description>Bill’s guests are Medaria Arradondo, Bret Stephens, and Rep. Ruben Gallego (Originally aired 02/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Medaria Arradondo, Bret Stephens, and Rep. Ruben Gallego (Originally aired 02/03/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0887a7b1-97f3-4bcf-a51c-b440d3ea508b/image">Ep. #623: Medaria Arradondo, Bret Stephens, Rep. Ruben Gallego<url></url></image><guid isPermaLink="false">0887a7b1-97f3-4bcf-a51c-b440d3ea508b</guid><clipId></clipId><pubDate>Sat, 04 Feb 2023 04:00:00 +0000</pubDate><duration>3563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0887a7b1-97f3-4bcf-a51c-b440d3ea508b/file" length="55644573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5311<title>Notowanie 5311</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f668524-2e41-4a44-afd3-84fc5378db56/image">Notowanie 5311<url></url></image><guid isPermaLink="false">1f668524-2e41-4a44-afd3-84fc5378db56</guid><clipId></clipId><pubDate>Fri, 03 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f668524-2e41-4a44-afd3-84fc5378db56/file" length="8129327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat<title>Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat</title><description>After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you perform better and faster in the future, but it can also keep you stuck in your rut of negative thinking and catastrophising. In this moment Mo Gowdat discusses how your brain can be trained in the same way that you train your muscles, with the right direction and repetitions. Your brain is constantly evolving and growing, it is in your power to have the brain and outlook you want for life. Listen to the full episode here - https://g2ul0.app.link/L7Y8Gwfi6wb Mo - https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you perform better and faster in the future, but it can also keep you stuck in your rut of negative thinking and catastrophising. In this moment Mo Gowdat discusses how your brain can be trained in the same way that you train your muscles, with the right direction and repetitions. Your brain is constantly evolving and growing, it is in your power to have the brain and outlook you want for life. Listen to the full episode here - https://g2ul0.app.link/L7Y8Gwfi6wb Mo - https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cfe073a-f0b4-464f-bf31-0f3c6537ea26/image">Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat<url></url></image><guid isPermaLink="false">7cfe073a-f0b4-464f-bf31-0f3c6537ea26</guid><clipId></clipId><pubDate>Fri, 03 Feb 2023 06:00:00 +0000</pubDate><duration>932</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cfe073a-f0b4-464f-bf31-0f3c6537ea26/file" length="11552288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5310<title>Notowanie 5310</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f53771d-8258-4922-b42c-508abab0d7e2/image">Notowanie 5310<url></url></image><guid isPermaLink="false">6f53771d-8258-4922-b42c-508abab0d7e2</guid><clipId></clipId><pubDate>Thu, 02 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f53771d-8258-4922-b42c-508abab0d7e2/file" length="8284808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Greene&#39;s Untold Story of 7-Day Workweeks to 7-Figure Net Worth<title>David Greene&#39;s Untold Story of 7-Day Workweeks to 7-Figure Net Worth</title><description>Cash flow, cartels, building a real estate empire, and everything in between—this is the story that many have yet to hear. The world of a real estate investor can seem glamorous. There are always so many properties, cash flow, retreats, speaking events, and jam-packed, money-making schedules that most nine-to-five workers would be envious of. However, what you’re seeing is the result, not the journey. What about the seven-day work weeks, the night shifts, the financial stress, the bad tenants, and the failures? This is what made David Greene what he is today.&#xA;To most, David Greene is the epitome of an entrepreneur. He owns a multimillion-dollar real estate portfolio, multiple cash-flowing companies, and hosts the best real estate podcast ever (we’re not biased). But just fourteen years ago, this was far from his reality. David was waiting tables, working at restaurants, trying to become deputy sheriff, and had no real estate to speak of. He sacrificed almost every weekend to make more money so he one day could own his schedule.&#xA;In this episode, you’ll hear precisely how David hustled for years to buy his first property, how his first tenant stole thousands from him, the long nights he spent working overtime to save up even more, and how eventually everything clicked, and he started building wealth at record speed. If you want an authentic look into the making of a real estate tycoon without the rose-colored hindsight, this is the episode to tune into.&#xA;In This Episode We Cover:&#xA;Investing during the great recession and why most investors wouldn’t touch real estate&#xA;The worst first-rental property experience ever and why you NEED to screen your tenants&#xA;Why every investor needs to respect money, not just try to make more of it&#xA;Doing whatever you have to do to save up, invest, and build a brighter future for yourself &#xA;Building the BRRRR strategy and accidentally finding a way to recycle down payments&#xA;Out-of-state investing and how to pivot when your market becomes too expensive&#xA;Strengthening your financial foundation so you can invest wisely and work way less&#xA;Rob and David’s Russian-Mexican Spanish and how to confuse everyone in Latin America&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-722&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow, cartels, building a real estate empire, and everything in between—this is the story that many have yet to hear. The world of a real estate investor can seem glamorous. There are always so many properties, cash flow, retreats, speaking events, and jam-packed, money-making schedules that most nine-to-five workers would be envious of. However, what you’re seeing is the result, not the journey. What about the seven-day work weeks, the night shifts, the financial stress, the bad tenants, and the failures? This is what made David Greene what he is today.&#xA;To most, David Greene is the epitome of an entrepreneur. He owns a multimillion-dollar real estate portfolio, multiple cash-flowing companies, and hosts the best real estate podcast ever (we’re not biased). But just fourteen years ago, this was far from his reality. David was waiting tables, working at restaurants, trying to become deputy sheriff, and had no real estate to speak of. He sacrificed almost every weekend to make more money so he one day could own his schedule.&#xA;In this episode, you’ll hear precisely how David hustled for years to buy his first property, how his first tenant stole thousands from him, the long nights he spent working overtime to save up even more, and how eventually everything clicked, and he started building wealth at record speed. If you want an authentic look into the making of a real estate tycoon without the rose-colored hindsight, this is the episode to tune into.&#xA;In This Episode We Cover:&#xA;Investing during the great recession and why most investors wouldn’t touch real estate&#xA;The worst first-rental property experience ever and why you NEED to screen your tenants&#xA;Why every investor needs to respect money, not just try to make more of it&#xA;Doing whatever you have to do to save up, invest, and build a brighter future for yourself &#xA;Building the BRRRR strategy and accidentally finding a way to recycle down payments&#xA;Out-of-state investing and how to pivot when your market becomes too expensive&#xA;Strengthening your financial foundation so you can invest wisely and work way less&#xA;Rob and David’s Russian-Mexican Spanish and how to confuse everyone in Latin America&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Work with David&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;SCALE by David Greene&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-722&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91e546a7-114b-423d-a945-d6f23d737a1d/image">David Greene&#39;s Untold Story of 7-Day Workweeks to 7-Figure Net Worth<url></url></image><guid isPermaLink="false">91e546a7-114b-423d-a945-d6f23d737a1d</guid><clipId></clipId><pubDate>Thu, 02 Feb 2023 07:00:00 +0000</pubDate><duration>4087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91e546a7-114b-423d-a945-d6f23d737a1d/file" length="67543164" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Weight Loss Scientist: You&#39;ve Been LIED To About Calories, Dieting &amp; Losing Weight: Giles Yeo<title>The Weight Loss Scientist: You&#39;ve Been LIED To About Calories, Dieting &amp; Losing Weight: Giles Yeo</title><description>Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?&#xA;This is something that Cambridge University Professor Giles Yeo has been researching all through his career, how the brain controls our bodyweight. Dr Yeo examines how our genes have evolved over time to make us crave certain foods, and why people can have totally different relationships with food.&#xA;After watching this conversation you won’t see food the same way again, as Dr Yeo exposes why calories shouldn’t be counted, why most diets are the same and unsustainable in the long term and how you can lose weight without losing your love of food.&#xA;&#xA;Giles:&#xA; Twitter -&#xA;https://bit.ly/3Y9IZF0&#xA;Instagram -&#xA;https://bit.ly/3Rs5bIj&#xA;Giles’ books: Why Calories Don’t Count -&#xA;https://bit.ly/3XWPtaL&#xA;Gene Eating -&#xA;https://bit.ly/3Yc37X6&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?&#xA;This is something that Cambridge University Professor Giles Yeo has been researching all through his career, how the brain controls our bodyweight. Dr Yeo examines how our genes have evolved over time to make us crave certain foods, and why people can have totally different relationships with food.&#xA;After watching this conversation you won’t see food the same way again, as Dr Yeo exposes why calories shouldn’t be counted, why most diets are the same and unsustainable in the long term and how you can lose weight without losing your love of food.&#xA;&#xA;Giles:&#xA; Twitter -&#xA;https://bit.ly/3Y9IZF0&#xA;Instagram -&#xA;https://bit.ly/3Rs5bIj&#xA;Giles’ books: Why Calories Don’t Count -&#xA;https://bit.ly/3XWPtaL&#xA;Gene Eating -&#xA;https://bit.ly/3Yc37X6&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed4f686c-f472-4ef2-a179-9ca40b31d792/image">The Weight Loss Scientist: You&#39;ve Been LIED To About Calories, Dieting &amp; Losing Weight: Giles Yeo<url></url></image><guid isPermaLink="false">ed4f686c-f472-4ef2-a179-9ca40b31d792</guid><clipId></clipId><pubDate>Thu, 02 Feb 2023 06:00:00 +0000</pubDate><duration>6634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed4f686c-f472-4ef2-a179-9ca40b31d792/file" length="77998081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Toolkit for Love: How to Find It, Keep It, and Let It Go<title>A Toolkit for Love: How to Find It, Keep It, and Let It Go</title><description>In this episode, you and I are getting a masterclass on the topic of love.&#xA;&#xA;And it’s not what you think. &#xA;&#xA;This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. &#xA;&#xA;My mission with this episode is to inspire you to stop and consider the profound subject of love, how important it is, and why you deserve to feel more love in your daily life.&#xA;&#xA;If you have felt alone or feel like your relationships are on autopilot, this episode is a real gift.&#xA;&#xA;I am also excited because as you listen to this episode, I get to introduce you to someone I really love. &#xA;&#xA;He and his wife are very dear friends of ours and he just finished a two-year-long research project on the topic of love. &#xA;&#xA;This friend of mine is also a former monk with a tender heart and a global fanbase. &#xA;&#xA;His sage counsel on life is sought after by celebrities, world leaders, professional athletes, and the most successful artists in the world.&#xA;&#xA;I’m talking about none other than my friend, Jay Shetty. He’s the #1 New York Times bestselling author of Think Like a Monk, and his latest book is 8 Rules of Love.&#xA;&#xA;Climb into your favorite chair and get ready for a wild ride. &#xA;&#xA;I threw out the talking points from Jay’s PR team and just went for it. I love this episode because Jay delivered. &#xA;&#xA;He gets personal and reveals more about his own experience and mistakes with love than ever before.&#xA;&#xA;This is a must listen and a must share. Listen as a family. Listen with friends. Listen as a couple. Listen by yourself. Love is what we need. And hearing two dear friends go deep on the topic will make your heart swell.&#xA;&#xA;Even an old dog like me learned a few new tricks about how I can experience more love and be more loving in my life ❤️&#xA;&#xA;Xo Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:40: Hear Jay’s 3-part definition of love I’d never heard that is so spot on.&#xA;4:30: According to research, this is how many hours you need to spend to make a casual friend, a good friend, and a great friend.&#xA;6:40: Are you doing this with your partner? Jay says that’s not love.&#xA;8:00: Okay wow, here’s where I realize I’m not doing something for my husband, Chris, that I should be doing.&#xA;11:15: If your relationship is new, be careful you don’t do this.&#xA;13:40: Why do we chase relationships in order to feel worthy?&#xA;18:15: Rule #1 for finding love.&#xA;19:50: What research shows will happen if you enter a relationship simply because you’re afraid of being alone.&#xA;21:00: Hear Jay in a rare moment where he talks about his childhood trauma.&#xA;27:00: Here’s why you keep dating the same kind of person over and over.&#xA;29:00 One simple exercise you can do today to start building a healthy relationship.&#xA;31:30: Jay leads us through a powerful meditation.&#xA;38:15: There are four phases of love: hear them unpacked and explained.&#xA;40:00:  Dating someone new? Then you need to know about both the “halo effect” and the “context effect.”&#xA;43:30: Jay’s best piece of advice if you want that new relationship to last.&#xA;47:00: Here’s Jay’s Rule #4 of love and why it’s my favorite.&#xA;53:30: Is someone caring for you or controlling you? Here’s how to tell.&#xA;55:00: What you might be doing in your relationship that’s hurting it.&#xA;57:30: Here’s what I disagreed with Jay about.&#xA;59:30: What is the purpose of love in your life? Jay answers.&#xA;&#xA;&#xA;Want to go deeper into the topic of relationships? Listen to the last episode, “I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work.”&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you and I are getting a masterclass on the topic of love.&#xA;&#xA;And it’s not what you think. &#xA;&#xA;This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. &#xA;&#xA;My mission with this episode is to inspire you to stop and consider the profound subject of love, how important it is, and why you deserve to feel more love in your daily life.&#xA;&#xA;If you have felt alone or feel like your relationships are on autopilot, this episode is a real gift.&#xA;&#xA;I am also excited because as you listen to this episode, I get to introduce you to someone I really love. &#xA;&#xA;He and his wife are very dear friends of ours and he just finished a two-year-long research project on the topic of love. &#xA;&#xA;This friend of mine is also a former monk with a tender heart and a global fanbase. &#xA;&#xA;His sage counsel on life is sought after by celebrities, world leaders, professional athletes, and the most successful artists in the world.&#xA;&#xA;I’m talking about none other than my friend, Jay Shetty. He’s the #1 New York Times bestselling author of Think Like a Monk, and his latest book is 8 Rules of Love.&#xA;&#xA;Climb into your favorite chair and get ready for a wild ride. &#xA;&#xA;I threw out the talking points from Jay’s PR team and just went for it. I love this episode because Jay delivered. &#xA;&#xA;He gets personal and reveals more about his own experience and mistakes with love than ever before.&#xA;&#xA;This is a must listen and a must share. Listen as a family. Listen with friends. Listen as a couple. Listen by yourself. Love is what we need. And hearing two dear friends go deep on the topic will make your heart swell.&#xA;&#xA;Even an old dog like me learned a few new tricks about how I can experience more love and be more loving in my life ❤️&#xA;&#xA;Xo Mel&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:40: Hear Jay’s 3-part definition of love I’d never heard that is so spot on.&#xA;4:30: According to research, this is how many hours you need to spend to make a casual friend, a good friend, and a great friend.&#xA;6:40: Are you doing this with your partner? Jay says that’s not love.&#xA;8:00: Okay wow, here’s where I realize I’m not doing something for my husband, Chris, that I should be doing.&#xA;11:15: If your relationship is new, be careful you don’t do this.&#xA;13:40: Why do we chase relationships in order to feel worthy?&#xA;18:15: Rule #1 for finding love.&#xA;19:50: What research shows will happen if you enter a relationship simply because you’re afraid of being alone.&#xA;21:00: Hear Jay in a rare moment where he talks about his childhood trauma.&#xA;27:00: Here’s why you keep dating the same kind of person over and over.&#xA;29:00 One simple exercise you can do today to start building a healthy relationship.&#xA;31:30: Jay leads us through a powerful meditation.&#xA;38:15: There are four phases of love: hear them unpacked and explained.&#xA;40:00:  Dating someone new? Then you need to know about both the “halo effect” and the “context effect.”&#xA;43:30: Jay’s best piece of advice if you want that new relationship to last.&#xA;47:00: Here’s Jay’s Rule #4 of love and why it’s my favorite.&#xA;53:30: Is someone caring for you or controlling you? Here’s how to tell.&#xA;55:00: What you might be doing in your relationship that’s hurting it.&#xA;57:30: Here’s what I disagreed with Jay about.&#xA;59:30: What is the purpose of love in your life? Jay answers.&#xA;&#xA;&#xA;Want to go deeper into the topic of relationships? Listen to the last episode, “I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work.”&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c929fc62-f660-473a-941c-cfe190c3988a/image">A Toolkit for Love: How to Find It, Keep It, and Let It Go<url></url></image><guid isPermaLink="false">c929fc62-f660-473a-941c-cfe190c3988a</guid><clipId></clipId><pubDate>Thu, 02 Feb 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c929fc62-f660-473a-941c-cfe190c3988a/file" length="60206004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Downton Abbey<title>The Real Downton Abbey</title><description>Edwardian Britain: Domestic service is at its peak. However, as Britain modernises, things were about to change.&#xA;&#xA;Tom and Dominic are joined by Lucy Lethbridge to discuss conservatism, universal aunts, and the relationship between master and servant.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Edwardian Britain: Domestic service is at its peak. However, as Britain modernises, things were about to change.&#xA;&#xA;Tom and Dominic are joined by Lucy Lethbridge to discuss conservatism, universal aunts, and the relationship between master and servant.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05159e9e-a01a-46c6-9ecc-e178ca0e1d98/image">The Real Downton Abbey<url></url></image><guid isPermaLink="false">05159e9e-a01a-46c6-9ecc-e178ca0e1d98</guid><clipId></clipId><pubDate>Thu, 02 Feb 2023 02:00:00 +0000</pubDate><duration>3108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05159e9e-a01a-46c6-9ecc-e178ca0e1d98/file" length="24410579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5309<title>Notowanie 5309</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e1f3b4c-5c01-4a15-a4b8-9c6761aa4724/image">Notowanie 5309<url></url></image><guid isPermaLink="false">3e1f3b4c-5c01-4a15-a4b8-9c6761aa4724</guid><clipId></clipId><pubDate>Wed, 01 Feb 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e1f3b4c-5c01-4a15-a4b8-9c6761aa4724/file" length="8156912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Properly Qualify Buyer Prospects in Luxury Real Estate<title>How to Properly Qualify Buyer Prospects in Luxury Real Estate</title><description>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller explain the importance of properly qualifying luxury real estate buyer prospects, including best practices for initiating the conversation.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [08:59] How to Ask for Verification of Assets&#xA;- [10:46] The Importance of Qualifying Buyer Prospects&#xA;- [19:08] Initiating the Financial Conversation with Buyer Agents&#xA;- [22:17] Setting Expectations with Sellers and Verifying Assets&#xA;- [24:57] Modifying Listing Presentations to Pre-Qualify Buyers&#xA;- [27:09] Resources to Help Pre-Qualify Buyers&#xA;- [30:32] Closing Thoughts with Tami and Jack</description><encoded></encoded><summary>In this episode of Estate of Mind, hosts Tami Simms and Jack Miller explain the importance of properly qualifying luxury real estate buyer prospects, including best practices for initiating the conversation.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [08:59] How to Ask for Verification of Assets&#xA;- [10:46] The Importance of Qualifying Buyer Prospects&#xA;- [19:08] Initiating the Financial Conversation with Buyer Agents&#xA;- [22:17] Setting Expectations with Sellers and Verifying Assets&#xA;- [24:57] Modifying Listing Presentations to Pre-Qualify Buyers&#xA;- [27:09] Resources to Help Pre-Qualify Buyers&#xA;- [30:32] Closing Thoughts with Tami and Jack</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2347e39f-e9e8-4014-ad17-ab9aaa31c429/image">How to Properly Qualify Buyer Prospects in Luxury Real Estate<url></url></image><guid isPermaLink="false">2347e39f-e9e8-4014-ad17-ab9aaa31c429</guid><clipId></clipId><pubDate>Wed, 01 Feb 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2347e39f-e9e8-4014-ad17-ab9aaa31c429/file" length="34858602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance &amp; Lose Fat <title>GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance &amp; Lose Fat </title><description>This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton. He explains protocols to improve the various kinds of physical endurance: muscular endurance, anerobic capacity, maximum aerobic output, and long duration endurance. He also explains how the body uses different energy sources (carbohydrates, proteins, fats) during rest and exercise. He also explains the mechanisms underlying fat loss and how and why exercise accelerates rates of fat loss. We cover the many concepts related to endurance training and fat loss such as metabolic flexibility, breathwork training for exercise performance and recovery, lactate production and regulation, how to improve blood flow to muscles, anaerobic vs. aerobic metabolism, exercise fatigue, low-carbohydrate diets and fat loss, and how to combine different types of workouts to improve overall endurance. This episode in intended for everyone ranging from novice and recreational exercisers to elite endurance athletes. Anyone wishing to improve their physical health and performance stands to benefit from the information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Endurance: Benefits, Mechanics &amp; Breathing &#xA;(00:07:30) Tool: “Exercise Snacks”&#xA;(00:14:21) Sponsor: Levels, LMNT&#xA;(00:18:01) Endurance Categories&#xA;(00:22:16) Fat Loss &amp; Respiration; Carbon Cycles &amp; Storage, Metabolism&#xA;(00:33:08) Exhalation Rates, Exercise &amp; Fat Loss; Calories&#xA;(00:41:47) Cardiovascular Adaptations, Cardiac Output &amp; Maximum Heart Rate&#xA;(00:47:03) Sponsor: AG1&#xA;(00:47:55) Excess Post-Exercise Consumption (EPOC); Exercise Intensity &amp; Fat vs. Carbohydrate Energy Utilization&#xA;(00:59:35) Tool: Training for Fat Loss, Carbohydrate Stores, Liver Glycogen &amp; Fatigue&#xA;(01:08:01) Metabolic Flexibility, Carbohydrates &amp; Fat; Exercise &amp; Flexible Fuel Utilization &#xA;(01:16:07) Muscle &amp; Basal Metabolic Rate&#xA;(01:19:40) Sponsor: InsideTracker&#xA;(01:20:43) Assessing Metabolic Flexibility, Blood Glucose, Carbohydrates&#xA;(01:27:48) Caffeine, High-Carbohydrate Meals &amp; Timing, Managing Daily Energy &#xA;(01:36:42) Cellular Energy (ATP) Production from Carbs; Lactate; Anerobic, Aerobic&#xA;(01:50:45) Lactate, Energy Production Buffer&#xA;(01:53:14) Fuel Sources &amp; Exercise; Mitochondria, Oxygen Availability &amp; Lactate&#xA;(02:02:50) Lactate for Exercise &amp; Cognitive Performance&#xA;(02:04:33) Energy Production, Waste Management &amp; Endurance Exercise; Insulin&#xA;(02:12:49) Protein &amp; Fat Utilization for Energy; Exercise &amp; Fat Loss&#xA;(02:21:20) Protein as Fuel Source, Fire Analogy &#xA;(02:26:39) Low-Carbohydrate Diet &amp; Performance&#xA;(02:29:40) Muscular Endurance: Fuel Sources, Training &amp; Capillarization&#xA;(02:37:30) Tool: Muscular Endurance &amp; Modifiable Variables; Examples&#xA;(02:45:07) Anerobic Capacity: Fuel Sources, Training &amp; Oxygen Utilization &#xA;(02:49:23) Tool: Cardiac Output, Heart Rate Zones &amp; Breathing “Gear System”&#xA;(02:58:10) Tool: Anerobic Capacity &amp; Modifiable Variables; Examples, Nasal Recovery&#xA;(03:11:45) Tool: “Sugarcane” Endurance Protocol &#xA;(03:14:02) Anerobic Capacity, Training Progression &#xA;(03:16:40) Tool: Maximum Aerobic Output, Training &amp; Modifiable Variables&#xA;(03:21:58) Tool: Long Duration Endurance, Training, Circuits&#xA;(03:25:13) Long Duration Endurance, Capillarization, Fatigue &amp; Breathwork, Technique&#xA;(03:29:10) Weekly Combination Training, Metabolic Flexibility &amp; Longevity&#xA;(03:37:23) Tool: Mixed Endurance Training, Half Marathon Example&#xA;(03:47:33) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton. He explains protocols to improve the various kinds of physical endurance: muscular endurance, anerobic capacity, maximum aerobic output, and long duration endurance. He also explains how the body uses different energy sources (carbohydrates, proteins, fats) during rest and exercise. He also explains the mechanisms underlying fat loss and how and why exercise accelerates rates of fat loss. We cover the many concepts related to endurance training and fat loss such as metabolic flexibility, breathwork training for exercise performance and recovery, lactate production and regulation, how to improve blood flow to muscles, anaerobic vs. aerobic metabolism, exercise fatigue, low-carbohydrate diets and fat loss, and how to combine different types of workouts to improve overall endurance. This episode in intended for everyone ranging from novice and recreational exercisers to elite endurance athletes. Anyone wishing to improve their physical health and performance stands to benefit from the information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Endurance: Benefits, Mechanics &amp; Breathing &#xA;(00:07:30) Tool: “Exercise Snacks”&#xA;(00:14:21) Sponsor: Levels, LMNT&#xA;(00:18:01) Endurance Categories&#xA;(00:22:16) Fat Loss &amp; Respiration; Carbon Cycles &amp; Storage, Metabolism&#xA;(00:33:08) Exhalation Rates, Exercise &amp; Fat Loss; Calories&#xA;(00:41:47) Cardiovascular Adaptations, Cardiac Output &amp; Maximum Heart Rate&#xA;(00:47:03) Sponsor: AG1&#xA;(00:47:55) Excess Post-Exercise Consumption (EPOC); Exercise Intensity &amp; Fat vs. Carbohydrate Energy Utilization&#xA;(00:59:35) Tool: Training for Fat Loss, Carbohydrate Stores, Liver Glycogen &amp; Fatigue&#xA;(01:08:01) Metabolic Flexibility, Carbohydrates &amp; Fat; Exercise &amp; Flexible Fuel Utilization &#xA;(01:16:07) Muscle &amp; Basal Metabolic Rate&#xA;(01:19:40) Sponsor: InsideTracker&#xA;(01:20:43) Assessing Metabolic Flexibility, Blood Glucose, Carbohydrates&#xA;(01:27:48) Caffeine, High-Carbohydrate Meals &amp; Timing, Managing Daily Energy &#xA;(01:36:42) Cellular Energy (ATP) Production from Carbs; Lactate; Anerobic, Aerobic&#xA;(01:50:45) Lactate, Energy Production Buffer&#xA;(01:53:14) Fuel Sources &amp; Exercise; Mitochondria, Oxygen Availability &amp; Lactate&#xA;(02:02:50) Lactate for Exercise &amp; Cognitive Performance&#xA;(02:04:33) Energy Production, Waste Management &amp; Endurance Exercise; Insulin&#xA;(02:12:49) Protein &amp; Fat Utilization for Energy; Exercise &amp; Fat Loss&#xA;(02:21:20) Protein as Fuel Source, Fire Analogy &#xA;(02:26:39) Low-Carbohydrate Diet &amp; Performance&#xA;(02:29:40) Muscular Endurance: Fuel Sources, Training &amp; Capillarization&#xA;(02:37:30) Tool: Muscular Endurance &amp; Modifiable Variables; Examples&#xA;(02:45:07) Anerobic Capacity: Fuel Sources, Training &amp; Oxygen Utilization &#xA;(02:49:23) Tool: Cardiac Output, Heart Rate Zones &amp; Breathing “Gear System”&#xA;(02:58:10) Tool: Anerobic Capacity &amp; Modifiable Variables; Examples, Nasal Recovery&#xA;(03:11:45) Tool: “Sugarcane” Endurance Protocol &#xA;(03:14:02) Anerobic Capacity, Training Progression &#xA;(03:16:40) Tool: Maximum Aerobic Output, Training &amp; Modifiable Variables&#xA;(03:21:58) Tool: Long Duration Endurance, Training, Circuits&#xA;(03:25:13) Long Duration Endurance, Capillarization, Fatigue &amp; Breathwork, Technique&#xA;(03:29:10) Weekly Combination Training, Metabolic Flexibility &amp; Longevity&#xA;(03:37:23) Tool: Mixed Endurance Training, Half Marathon Example&#xA;(03:47:33) Zero-Cost Support, Spotify &amp; Apple Reviews, YouTube Feedback, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b0d25b5-09af-4bba-88c6-2407bd485799/image">GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance &amp; Lose Fat <url></url></image><guid isPermaLink="false">6b0d25b5-09af-4bba-88c6-2407bd485799</guid><clipId></clipId><pubDate>Wed, 01 Feb 2023 09:00:00 +0000</pubDate><duration>13732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b0d25b5-09af-4bba-88c6-2407bd485799/file" length="220024134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create Trust and Likability as a Real Estate Agent | Tom Ferry Podcast Experience<title>How to Create Trust and Likability as a Real Estate Agent | Tom Ferry Podcast Experience</title><description>How can you create trust and likability on a massive scale grow your real estate business?&#xA; &#xA;Likability doesn’t come from being perfect. Rogers Healy will tell you that. He failed the real estate exam 21 times. (And that’s not me being mean, because I think he mentions it like 21 times in this podcast episode).&#xA; &#xA;But today, Rogers is not only running the largest independently owned real estate company in the state of Texas, but he also has a beautiful family and a well-balanced life.&#xA; &#xA;In this hilarious and inspiring episode, I spoke with Rogers about how he made it all happen by working hard, maintaining faith, and being his authentic self. You’ll learn how to be more authentic in your life and business by letting go of control and marketing yourself honestly.&#xA; &#xA;Make sure to watch or listen because I bet you this one will make an impact.&#xA; </description><encoded></encoded><summary>How can you create trust and likability on a massive scale grow your real estate business?&#xA; &#xA;Likability doesn’t come from being perfect. Rogers Healy will tell you that. He failed the real estate exam 21 times. (And that’s not me being mean, because I think he mentions it like 21 times in this podcast episode).&#xA; &#xA;But today, Rogers is not only running the largest independently owned real estate company in the state of Texas, but he also has a beautiful family and a well-balanced life.&#xA; &#xA;In this hilarious and inspiring episode, I spoke with Rogers about how he made it all happen by working hard, maintaining faith, and being his authentic self. You’ll learn how to be more authentic in your life and business by letting go of control and marketing yourself honestly.&#xA; &#xA;Make sure to watch or listen because I bet you this one will make an impact.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ba4577a-7889-4953-8ddd-82aeba147757/image">How to Create Trust and Likability as a Real Estate Agent | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">4ba4577a-7889-4953-8ddd-82aeba147757</guid><clipId></clipId><pubDate>Wed, 01 Feb 2023 04:02:00 -0700</pubDate><duration>2575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ba4577a-7889-4953-8ddd-82aeba147757/file" length="61862438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5308<title>Notowanie 5308</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66c53026-2dc3-4263-858b-8fa39f63c6f7/image">Notowanie 5308<url></url></image><guid isPermaLink="false">66c53026-2dc3-4263-858b-8fa39f63c6f7</guid><clipId></clipId><pubDate>Tue, 31 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66c53026-2dc3-4263-858b-8fa39f63c6f7/file" length="7794123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Commercial Real Estate Could Crash, But Are Everyday Investors Impacted? w/BiggerPockets CEO Scott Trench<title>Commercial Real Estate Could Crash, But Are Everyday Investors Impacted? w/BiggerPockets CEO Scott Trench</title><description>A commercial real estate crash is looking more and more likely in 2023. Rising interest rates, compressed cap rates, and new inventory about to hit the market is making commercial real estate, and multifamily more specifically, look as unattractive as ever to a real estate investor. But with so much money still thrown at multifamily investments, are everyday investors going to get caught up in all the hysteria? Or is this merely an overhyped crash that won’t come to fruition for years to come?&#xA;Scott Trench, CEO of BiggerPockets and host of the BiggerPockets Money Podcast, has had suspicions about the multifamily space since mortgage rates began to spike. Now, he’s on the show to explain why a crash could happen, who it will affect, and what investors can do to prepare themselves. This is NOT a time to take on the high-stakes deals that were so prominent in 2020 and 2021. Scott gives his recommendations on what both passive and active investors can do to keep their wealth if and when a crash finally hits.&#xA;But that’s not all! We wouldn’t be talking about multifamily without Andrew Cushman and Matt Faircloth, two large multifamily investors who have decades of experience in the space. Andrew and Matt take questions from two BiggerPockets mentees, Philip and Danny, a couple of California-based investors trying to scale their multifamily portfolios. If you want to get into multifamily the right way or dodge a lousy deal, stick around!&#xA;In This Episode We Cover:&#xA;The commercial real estate crash and bad news for high-interest rate investors&#xA;Cap rate compression, rent stagnation, and red flags for the multifamily market &#xA;Recommendations for both active and passive multifamily investors&#xA;How to vet a real estate syndication deal when raising private capital&#xA;Scaling from small to large multifamily and why the jump is easier than you think&#xA;Cash flow vs. appreciation and which is a better bet if valuations start to tank&#xA;Balloon payments, adjustable-rate mortgages, and risky financing options putting new investors in a tough spot&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;House Hacking 101—What It Is and How to Get Started&#xA;Your Debt-to-Income Ratio Can Make or Break Your Investing Career&#xA;On The Market Podcast 65 with Ben Miller&#xA;On The Market Podcast 71 with Brian Burke&#xA;BiggerPockets Real Estate Podcast 708&#xA;BiggerPockets Real Estate Podcast 719&#xA;Book Mentioned in the Show&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Andrew, Matt, Dave, and Scott:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Scott&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-721&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A commercial real estate crash is looking more and more likely in 2023. Rising interest rates, compressed cap rates, and new inventory about to hit the market is making commercial real estate, and multifamily more specifically, look as unattractive as ever to a real estate investor. But with so much money still thrown at multifamily investments, are everyday investors going to get caught up in all the hysteria? Or is this merely an overhyped crash that won’t come to fruition for years to come?&#xA;Scott Trench, CEO of BiggerPockets and host of the BiggerPockets Money Podcast, has had suspicions about the multifamily space since mortgage rates began to spike. Now, he’s on the show to explain why a crash could happen, who it will affect, and what investors can do to prepare themselves. This is NOT a time to take on the high-stakes deals that were so prominent in 2020 and 2021. Scott gives his recommendations on what both passive and active investors can do to keep their wealth if and when a crash finally hits.&#xA;But that’s not all! We wouldn’t be talking about multifamily without Andrew Cushman and Matt Faircloth, two large multifamily investors who have decades of experience in the space. Andrew and Matt take questions from two BiggerPockets mentees, Philip and Danny, a couple of California-based investors trying to scale their multifamily portfolios. If you want to get into multifamily the right way or dodge a lousy deal, stick around!&#xA;In This Episode We Cover:&#xA;The commercial real estate crash and bad news for high-interest rate investors&#xA;Cap rate compression, rent stagnation, and red flags for the multifamily market &#xA;Recommendations for both active and passive multifamily investors&#xA;How to vet a real estate syndication deal when raising private capital&#xA;Scaling from small to large multifamily and why the jump is easier than you think&#xA;Cash flow vs. appreciation and which is a better bet if valuations start to tank&#xA;Balloon payments, adjustable-rate mortgages, and risky financing options putting new investors in a tough spot&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;House Hacking 101—What It Is and How to Get Started&#xA;Your Debt-to-Income Ratio Can Make or Break Your Investing Career&#xA;On The Market Podcast 65 with Ben Miller&#xA;On The Market Podcast 71 with Brian Burke&#xA;BiggerPockets Real Estate Podcast 708&#xA;BiggerPockets Real Estate Podcast 719&#xA;Book Mentioned in the Show&#xA;The Hands-Off Investor by Brian Burke&#xA;Connect with Andrew, Matt, Dave, and Scott:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Scott&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-721&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91fbd691-154e-48f7-96aa-21a381fdc2af/image">Commercial Real Estate Could Crash, But Are Everyday Investors Impacted? w/BiggerPockets CEO Scott Trench<url></url></image><guid isPermaLink="false">91fbd691-154e-48f7-96aa-21a381fdc2af</guid><clipId></clipId><pubDate>Tue, 31 Jan 2023 07:00:00 +0000</pubDate><duration>3413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91fbd691-154e-48f7-96aa-21a381fdc2af/file" length="57891591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5307<title>Notowanie 5307</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6cd832e8-ed3f-45aa-b94b-6aa55430d066/image">Notowanie 5307<url></url></image><guid isPermaLink="false">6cd832e8-ed3f-45aa-b94b-6aa55430d066</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6cd832e8-ed3f-45aa-b94b-6aa55430d066/file" length="7247810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>182: Is It Time to Hire a Coach?<title>182: Is It Time to Hire a Coach?</title><description>A career in real estate is most closely mirrored by a roller coaster ride. There are super high highs and really low lows. In the valleys of your business you will feel compelled to try and kick start the momentum any way you can. Lots of agents end up choosing to hire a coach. We have received many messages asking us how do you know if the time is right to hire a coach? In this episode we help you decide if a coach is what you need and if the timing is right. We will give you the list of questions to ask yourself before you commit to coaching as well as the list of questions to use when you interview to find the right coach. Coaching like so many other parts of the real estate industry can feel like a good choice and an easy way out of a tough market, but is that truly the case? Let&#39;s talk about all things coaching!   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</description><encoded></encoded><summary>A career in real estate is most closely mirrored by a roller coaster ride. There are super high highs and really low lows. In the valleys of your business you will feel compelled to try and kick start the momentum any way you can. Lots of agents end up choosing to hire a coach. We have received many messages asking us how do you know if the time is right to hire a coach? In this episode we help you decide if a coach is what you need and if the timing is right. We will give you the list of questions to ask yourself before you commit to coaching as well as the list of questions to use when you interview to find the right coach. Coaching like so many other parts of the real estate industry can feel like a good choice and an easy way out of a tough market, but is that truly the case? Let&#39;s talk about all things coaching!   Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f2baf99-868f-4352-af6e-3cf1b2e641ba/image">182: Is It Time to Hire a Coach?<url></url></image><guid isPermaLink="false">9f2baf99-868f-4352-af6e-3cf1b2e641ba</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f2baf99-868f-4352-af6e-3cf1b2e641ba/file" length="70423680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Female Hormone Health for Vitality &amp; Longevity | Dr. Sara Gottfried<title>How to Optimize Female Hormone Health for Vitality &amp; Longevity | Dr. Sara Gottfried</title><description>My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine &amp; nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision/personalized approaches. We discuss female hormone health, puberty, perimenopause, and menopause, hormone testing, the microbiome, stress related hormone challenges, their causes, and various treatments. We also discuss fertility, birth control and tools for improving microbiome health, treating PCOS, insulin management, and the best nutrition, supplementation, and exercise programs for women. While the episode focuses mainly on female hormones, males will also  benefit from our discussion because it includes  actionable tools suggested for managing stress, bolstering the gut microbiome, and immunity—all of which stand to improve overall health, vitality and longevity in males and females.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sara Gottfried&#xA;(00:04:07) Sponsor: LMNT&#xA;(00:07:50) Women, Family History, Heredity &amp; Environment&#xA;(00:11:00) Puberty, Stress, Menstrual Cycles, Intrauterine Devices (IUDs)&#xA;(00:17:26) Tool: Sex Hormones, Microbiome, Estrobolome &amp; Disease; Biomarker Testing&#xA;(00:25:11) Nutritional Testing; Vegetables, Microbiome &amp; Disease&#xA;(00:27:33) Sponsor: AG1&#xA;(00:32:22) Microbiome, Prebiotics &amp; Probiotics, Inflammation&#xA;(00:36:08) Microbiome Testing, Magnesium, Constipation &amp; Thyroid&#xA;(00:42:25) Female Colonoscopy; Network Effect &amp; Modern Medicine, Stress Factors&#xA;(00:45:13) Constipation, Stress &amp; Trauma, Autonomic Balance&#xA;(00:55:35) Constipation Relief, Stress, Breathwork &amp; Meditation&#xA;(01:02:58) Systemic &amp; Societal Stress Unique to Females&#xA;(01:09:23) Testing &amp; Future Behavior&#xA;(01:11:55) Polycystic Ovary Syndrome (PCOS) &amp; Cardiometabolic Disease; Stress &#xA;(01:22:57) PCOS, Insulin, Glucose Monitoring and Management; Data Access&#xA;(01:29:48) Behaviors for Vitality; Exercise &amp; Body Phenotype; Cortisol&#xA;(01:36:40) Cortisol Supplements: Ashwagandha, Rhodiola, Fish Oil, Phosphatidylserine&#xA;(01:42:36) Cortisol, Anxiety &amp; Immune System; Adrenal Function, Resilience&#xA;(01:48:07) Tool: Omega-3 Fatty Acids, Inflammation, Specialized Pro-Resolving Mediators&#xA;(01:54:20) Oral Contraceptives, Benefits &amp; Risks; Ovarian Cancer; Testosterone&#xA;(02:06:50) Fertility, Follicular &amp; Anti-Mullerian Hormone (AMH) Assessments&#xA;(02:10:29) Menopause &amp; Hormone Replacement Therapy; Women’s Health Initiative&#xA;(02:15:30) Perimenopause, Cerebral Hypometabolism, Metabolism &amp; Estrogen&#xA;(02:21:49) Intermittent Fasting, Ketogenic Diet, Metabolic Flexibility &#xA;(02:23:29) Stool Testing&#xA;(02:25:32) Coronary Artery Calcium (CAC) Test, ACE Score &amp; Disease &#xA;(02:31:56) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Neural Network Newsletter, Momentous&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine &amp; nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision/personalized approaches. We discuss female hormone health, puberty, perimenopause, and menopause, hormone testing, the microbiome, stress related hormone challenges, their causes, and various treatments. We also discuss fertility, birth control and tools for improving microbiome health, treating PCOS, insulin management, and the best nutrition, supplementation, and exercise programs for women. While the episode focuses mainly on female hormones, males will also  benefit from our discussion because it includes  actionable tools suggested for managing stress, bolstering the gut microbiome, and immunity—all of which stand to improve overall health, vitality and longevity in males and females.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sara Gottfried&#xA;(00:04:07) Sponsor: LMNT&#xA;(00:07:50) Women, Family History, Heredity &amp; Environment&#xA;(00:11:00) Puberty, Stress, Menstrual Cycles, Intrauterine Devices (IUDs)&#xA;(00:17:26) Tool: Sex Hormones, Microbiome, Estrobolome &amp; Disease; Biomarker Testing&#xA;(00:25:11) Nutritional Testing; Vegetables, Microbiome &amp; Disease&#xA;(00:27:33) Sponsor: AG1&#xA;(00:32:22) Microbiome, Prebiotics &amp; Probiotics, Inflammation&#xA;(00:36:08) Microbiome Testing, Magnesium, Constipation &amp; Thyroid&#xA;(00:42:25) Female Colonoscopy; Network Effect &amp; Modern Medicine, Stress Factors&#xA;(00:45:13) Constipation, Stress &amp; Trauma, Autonomic Balance&#xA;(00:55:35) Constipation Relief, Stress, Breathwork &amp; Meditation&#xA;(01:02:58) Systemic &amp; Societal Stress Unique to Females&#xA;(01:09:23) Testing &amp; Future Behavior&#xA;(01:11:55) Polycystic Ovary Syndrome (PCOS) &amp; Cardiometabolic Disease; Stress &#xA;(01:22:57) PCOS, Insulin, Glucose Monitoring and Management; Data Access&#xA;(01:29:48) Behaviors for Vitality; Exercise &amp; Body Phenotype; Cortisol&#xA;(01:36:40) Cortisol Supplements: Ashwagandha, Rhodiola, Fish Oil, Phosphatidylserine&#xA;(01:42:36) Cortisol, Anxiety &amp; Immune System; Adrenal Function, Resilience&#xA;(01:48:07) Tool: Omega-3 Fatty Acids, Inflammation, Specialized Pro-Resolving Mediators&#xA;(01:54:20) Oral Contraceptives, Benefits &amp; Risks; Ovarian Cancer; Testosterone&#xA;(02:06:50) Fertility, Follicular &amp; Anti-Mullerian Hormone (AMH) Assessments&#xA;(02:10:29) Menopause &amp; Hormone Replacement Therapy; Women’s Health Initiative&#xA;(02:15:30) Perimenopause, Cerebral Hypometabolism, Metabolism &amp; Estrogen&#xA;(02:21:49) Intermittent Fasting, Ketogenic Diet, Metabolic Flexibility &#xA;(02:23:29) Stool Testing&#xA;(02:25:32) Coronary Artery Calcium (CAC) Test, ACE Score &amp; Disease &#xA;(02:31:56) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Neural Network Newsletter, Momentous&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d54a6d99-52be-4439-8e34-99a031fad877/image">How to Optimize Female Hormone Health for Vitality &amp; Longevity | Dr. Sara Gottfried<url></url></image><guid isPermaLink="false">d54a6d99-52be-4439-8e34-99a031fad877</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 09:00:00 +0000</pubDate><duration>9036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d54a6d99-52be-4439-8e34-99a031fad877/file" length="144413796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Shetty: 8 Rules For Perfect Love &amp; Amazing Sex!<title>Jay Shetty: 8 Rules For Perfect Love &amp; Amazing Sex!</title><description>Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume that Jay Shetty has all of the answers. But as Jay will say himself, he is still learning and progressing on his life’s journey, and with his success has come some of his hardest challenges.&#xA;Already a global sensation through spreading his wisdom of mindfulness, Jay now wants to change the world with his lessons on love. In todays world of dating apps and one night stands, many people need to relearn all they knew about love in order to have deeper, richer and more satisfying relationships.&#xA;In this enlightening conversation with a Jay Shetty you’ve never seen before, he gives his fundamental rules on every aspect of love, from rejuvenating a marriage to laying the all important foundation of self love.&#xA;Jay: &#xA;Instagram:&#xA;https://bit.ly/3JoXh0p&#xA;Twitter:&#xA;https://bit.ly/3Jr6cP6&#xA;Jay’s book:&#xA;http://bit.ly/3DpoxZ3&#xA;His tour:&#xA;http://bit.ly/3wCtEB1&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume that Jay Shetty has all of the answers. But as Jay will say himself, he is still learning and progressing on his life’s journey, and with his success has come some of his hardest challenges.&#xA;Already a global sensation through spreading his wisdom of mindfulness, Jay now wants to change the world with his lessons on love. In todays world of dating apps and one night stands, many people need to relearn all they knew about love in order to have deeper, richer and more satisfying relationships.&#xA;In this enlightening conversation with a Jay Shetty you’ve never seen before, he gives his fundamental rules on every aspect of love, from rejuvenating a marriage to laying the all important foundation of self love.&#xA;Jay: &#xA;Instagram:&#xA;https://bit.ly/3JoXh0p&#xA;Twitter:&#xA;https://bit.ly/3Jr6cP6&#xA;Jay’s book:&#xA;http://bit.ly/3DpoxZ3&#xA;His tour:&#xA;http://bit.ly/3wCtEB1&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2291f7be-db92-4889-9ba1-a4351ddd7632/image">Jay Shetty: 8 Rules For Perfect Love &amp; Amazing Sex!<url></url></image><guid isPermaLink="false">2291f7be-db92-4889-9ba1-a4351ddd7632</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 06:00:00 +0000</pubDate><duration>7528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2291f7be-db92-4889-9ba1-a4351ddd7632/file" length="88717793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work<title>I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work</title><description>In this episode, I’m getting brutally honest with you about relationships. &#xA; &#xA;Our conversation begins with a question from a listener who asked me for advice on how to make your relationship go the distance in this messy modern world.&#xA; &#xA;I’ve always shied away from giving relationship advice, mainly because after 26 years of marriage, I know the only secret is this: it takes a lot of consistent work.&#xA; &#xA;I also don’t consider myself an “expert” on the topic because our relationship seems to always need attention. It’s so easy to silently retreat to your corners and not address the issues. And there were years where we did just that.&#xA; &#xA;In fact, over the past few years, Chris and I have been working through some really heavy issues with a couples therapist.&#xA; &#xA;Today I share very personal revelations I’ve had about my own role in causing problems between us. After all we’ve been through, I’m really proud of my husband, Chris, and me for making it this long and doing the work to make it better.&#xA; &#xA;In the process of working hard to improve our relationship, I learned six powerful lessons that I felt compelled to share with you. Not because I hold the magic wand, but because I hope these lessons will save you the pain and heartaches I’ve caused myself and my husband.&#xA; &#xA;No matter what kind of relationship you might be in, working on, struggling with, or hoping to save, these six lessons will provide a roadmap to make it better.&#xA; &#xA;Whether you are married, dating, divorced, happily single, or experiencing a falling out with a friend, this episode will have something for you.&#xA; &#xA;About halfway through, another listener asks,&#xA; &#xA;“What do I do if my partner doesn’t want to do the work?” &#xA; &#xA;In that case, there’s just one rule for when it’s time for you to move on.&#xA; &#xA;Oh, one more thing, if you and your partner are having a hard time… Share this episode with them. It’s a simple way to open the door for a much-needed conversation.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;0:30: The one question you often ask that I put off answering for a long time.&#xA;3:30: Here’s the hard truth you should know about my marriage.&#xA;6:30: Here’s what I think about “staying in a marriage for the kids”&#xA;8:30: The concerning relationship trend I see happening.&#xA;15:00: Would I be better off without my husband?&#xA;18:15: This is the only way relationships work out.&#xA;24:30: What I was doing wrong in my own marriage.&#xA;28:00: 6 pieces of advice for any relationship.&#xA;37:30: Here’s why the way you react to your partner’s good news matters.&#xA;43:00: What do you do when your partner isn’t growing with you?&#xA; &#xA; &#xA; &#xA;Disclaimer</description><encoded></encoded><summary>In this episode, I’m getting brutally honest with you about relationships. &#xA; &#xA;Our conversation begins with a question from a listener who asked me for advice on how to make your relationship go the distance in this messy modern world.&#xA; &#xA;I’ve always shied away from giving relationship advice, mainly because after 26 years of marriage, I know the only secret is this: it takes a lot of consistent work.&#xA; &#xA;I also don’t consider myself an “expert” on the topic because our relationship seems to always need attention. It’s so easy to silently retreat to your corners and not address the issues. And there were years where we did just that.&#xA; &#xA;In fact, over the past few years, Chris and I have been working through some really heavy issues with a couples therapist.&#xA; &#xA;Today I share very personal revelations I’ve had about my own role in causing problems between us. After all we’ve been through, I’m really proud of my husband, Chris, and me for making it this long and doing the work to make it better.&#xA; &#xA;In the process of working hard to improve our relationship, I learned six powerful lessons that I felt compelled to share with you. Not because I hold the magic wand, but because I hope these lessons will save you the pain and heartaches I’ve caused myself and my husband.&#xA; &#xA;No matter what kind of relationship you might be in, working on, struggling with, or hoping to save, these six lessons will provide a roadmap to make it better.&#xA; &#xA;Whether you are married, dating, divorced, happily single, or experiencing a falling out with a friend, this episode will have something for you.&#xA; &#xA;About halfway through, another listener asks,&#xA; &#xA;“What do I do if my partner doesn’t want to do the work?” &#xA; &#xA;In that case, there’s just one rule for when it’s time for you to move on.&#xA; &#xA;Oh, one more thing, if you and your partner are having a hard time… Share this episode with them. It’s a simple way to open the door for a much-needed conversation.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;0:30: The one question you often ask that I put off answering for a long time.&#xA;3:30: Here’s the hard truth you should know about my marriage.&#xA;6:30: Here’s what I think about “staying in a marriage for the kids”&#xA;8:30: The concerning relationship trend I see happening.&#xA;15:00: Would I be better off without my husband?&#xA;18:15: This is the only way relationships work out.&#xA;24:30: What I was doing wrong in my own marriage.&#xA;28:00: 6 pieces of advice for any relationship.&#xA;37:30: Here’s why the way you react to your partner’s good news matters.&#xA;43:00: What do you do when your partner isn’t growing with you?&#xA; &#xA; &#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/798d0da2-62ef-4d6d-a1f0-c767a96d891f/image">I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work<url></url></image><guid isPermaLink="false">798d0da2-62ef-4d6d-a1f0-c767a96d891f</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/798d0da2-62ef-4d6d-a1f0-c767a96d891f/file" length="55019474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’re Gonna Die | Mindset Monday<title>You’re Gonna Die | Mindset Monday</title><description>Six steps… That’s how close you are to death in every single thing that you do. Death is all around us, all the time. So, let’s flip the script and focus on living the life you desire now. Are you waiting for an invitation to live your best life? If so, consider this episode your starting point.</description><encoded></encoded><summary>Six steps… That’s how close you are to death in every single thing that you do. Death is all around us, all the time. So, let’s flip the script and focus on living the life you desire now. Are you waiting for an invitation to live your best life? If so, consider this episode your starting point.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/670ed965-732f-4633-9c80-07bebb253074/image">You’re Gonna Die | Mindset Monday<url></url></image><guid isPermaLink="false">670ed965-732f-4633-9c80-07bebb253074</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 04:02:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/670ed965-732f-4633-9c80-07bebb253074/file" length="2169189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>YouTube Strategies for REALTORS in 2023 | This Week in Marketing<title>YouTube Strategies for REALTORS in 2023 | This Week in Marketing</title><description>Why is it so important for you to get more views on YouTube? Because YouTube is more of a search engine than a social media… That means that when someone searches for your type of content, they’re likely ready and willing to do business!&#xA;In this episode of This Week in Marketing, Jason Pantana is going to give you the genius-level course you need to get more views on YouTube and generate more business. He’ll show you how to work the algorithm, provide a couple of case studies, and then give you six tips to optimizing the performance of every video you publish.&#xA;You put the work into making the videos, so now it’s time to make the videos work for you. Be sure to watch or listen, pick your strategy, and then get more views on YouTube!</description><encoded></encoded><summary>Why is it so important for you to get more views on YouTube? Because YouTube is more of a search engine than a social media… That means that when someone searches for your type of content, they’re likely ready and willing to do business!&#xA;In this episode of This Week in Marketing, Jason Pantana is going to give you the genius-level course you need to get more views on YouTube and generate more business. He’ll show you how to work the algorithm, provide a couple of case studies, and then give you six tips to optimizing the performance of every video you publish.&#xA;You put the work into making the videos, so now it’s time to make the videos work for you. Be sure to watch or listen, pick your strategy, and then get more views on YouTube!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13e5b6a6-d03f-4822-a5f3-51770652970e/image">YouTube Strategies for REALTORS in 2023 | This Week in Marketing<url></url></image><guid isPermaLink="false">13e5b6a6-d03f-4822-a5f3-51770652970e</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 04:00:00 -0700</pubDate><duration>1267</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13e5b6a6-d03f-4822-a5f3-51770652970e/file" length="30585784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Greatest Female Pharaoh<title>The Greatest Female Pharaoh</title><description>&#34;One of the greatest rulers to have ever lived&#34; - Tom Holland. But how much do you know about Hatshepsut? And how did she propel herself from regent to become one of the most revered rulers of all time?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;One of the greatest rulers to have ever lived&#34; - Tom Holland. But how much do you know about Hatshepsut? And how did she propel herself from regent to become one of the most revered rulers of all time?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f995175-0d47-4cfa-8e43-593493f9f99a/image">The Greatest Female Pharaoh<url></url></image><guid isPermaLink="false">6f995175-0d47-4cfa-8e43-593493f9f99a</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 02:00:00 +0000</pubDate><duration>3228</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f995175-0d47-4cfa-8e43-593493f9f99a/file" length="25394543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bryan Cranston | Club Random with Bill Maher<title>Bryan Cranston | Club Random with Bill Maher</title><description>In a headline making episode, Bill Maher and Bryan Cranston talk about privilege vs. advantage, the role that got Bryan Cranston in hot water, critical race theory, the show where Bill and Bryan first met, bulldozer parenting, creeps vs. nuts in casting, white peoples’ bias against themselves and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In a headline making episode, Bill Maher and Bryan Cranston talk about privilege vs. advantage, the role that got Bryan Cranston in hot water, critical race theory, the show where Bill and Bryan first met, bulldozer parenting, creeps vs. nuts in casting, white peoples’ bias against themselves and tons more.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/addd0d06-e983-4eb1-94f5-22d09a23eca1/image">Bryan Cranston | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">addd0d06-e983-4eb1-94f5-22d09a23eca1</guid><clipId></clipId><pubDate>Mon, 30 Jan 2023 02:00:00 +0000</pubDate><duration>4660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/addd0d06-e983-4eb1-94f5-22d09a23eca1/file" length="56341994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Why Interest Rates Don’t Matter As Much as You Think<title>Seeing Greene: Why Interest Rates Don’t Matter As Much as You Think</title><description>How important are mortgage rates to real estate investing? Should I take out as much depreciation as possible to lower my taxes? And what should I do when my DTI (debt-to-income) ratio is too high? You’ve got the questions, and David Greene has the answers! On this episode of Seeing Greene, David goes high-level, getting into the topics like real estate tax benefits, return on equity (ROE), and why loans and leverage are riskier than most rookies think!&#xA;We’ve got questions from house hackers, BRRRRers, multifamily and commercial investors, and more on this week’s Seeing Greene. First, we hear from a college student trying to house hack in an expensive housing market. Then, a family who has outgrown their space and wants to use creative financing to buy their next primary residence. And finally, a mother concerned that real estate investing could affect her children’s stability. Don’t know what you’d do in these situations? Then, stick around! David’s got the answers!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to house hack even in a high-priced housing market&#xA;BRRRRing into a higher interest rate and when it makes sense to cash out&#xA;Creative financing strategies and whether or not they’re worth using for residential real estate&#xA;Margin loans and when it makes sense to take out leverage from your stock portfolio &#xA;ROI (return on investment) vs. ROE (return on equity) and how to value a primary turned rental property&#xA;House hacking’s effect on family life and when moving isn’t worth the money&#xA;Bonus depreciation explained and the short-term gain, and long-term pain of big tax deductions&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;House Hacking 101—What It Is and How to Get Started&#xA;Your Debt-to-Income Ratio Can Make or Break Your Investing Career&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-720&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How important are mortgage rates to real estate investing? Should I take out as much depreciation as possible to lower my taxes? And what should I do when my DTI (debt-to-income) ratio is too high? You’ve got the questions, and David Greene has the answers! On this episode of Seeing Greene, David goes high-level, getting into the topics like real estate tax benefits, return on equity (ROE), and why loans and leverage are riskier than most rookies think!&#xA;We’ve got questions from house hackers, BRRRRers, multifamily and commercial investors, and more on this week’s Seeing Greene. First, we hear from a college student trying to house hack in an expensive housing market. Then, a family who has outgrown their space and wants to use creative financing to buy their next primary residence. And finally, a mother concerned that real estate investing could affect her children’s stability. Don’t know what you’d do in these situations? Then, stick around! David’s got the answers!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to house hack even in a high-priced housing market&#xA;BRRRRing into a higher interest rate and when it makes sense to cash out&#xA;Creative financing strategies and whether or not they’re worth using for residential real estate&#xA;Margin loans and when it makes sense to take out leverage from your stock portfolio &#xA;ROI (return on investment) vs. ROE (return on equity) and how to value a primary turned rental property&#xA;House hacking’s effect on family life and when moving isn’t worth the money&#xA;Bonus depreciation explained and the short-term gain, and long-term pain of big tax deductions&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;House Hacking 101—What It Is and How to Get Started&#xA;Your Debt-to-Income Ratio Can Make or Break Your Investing Career&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-720&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b64c2de-6fa1-4d33-9b8b-88aeef941627/image">Seeing Greene: Why Interest Rates Don’t Matter As Much as You Think<url></url></image><guid isPermaLink="false">4b64c2de-6fa1-4d33-9b8b-88aeef941627</guid><clipId></clipId><pubDate>Sun, 29 Jan 2023 07:00:00 +0000</pubDate><duration>3260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b64c2de-6fa1-4d33-9b8b-88aeef941627/file" length="55642585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #622: Frances Haugen, Bari Weiss, Tim Ryan<title>Overtime – Episode #622: Frances Haugen, Bari Weiss, Tim Ryan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 01/27/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 01/27/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bf1e750-2cef-477a-979c-53aa31bf906f/image">Overtime – Episode #622: Frances Haugen, Bari Weiss, Tim Ryan<url></url></image><guid isPermaLink="false">6bf1e750-2cef-477a-979c-53aa31bf906f</guid><clipId></clipId><pubDate>Sat, 28 Jan 2023 04:00:00 +0000</pubDate><duration>723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bf1e750-2cef-477a-979c-53aa31bf906f/file" length="10205702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #622: Frances Haugen, Bari Weiss, Tim Ryan<title>Ep. #622: Frances Haugen, Bari Weiss, Tim Ryan</title><description>Bill’s guests are Frances Haugen, Bari Weiss, and FMR. Congressman Tim Ryan (Originally aired 01/27/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Frances Haugen, Bari Weiss, and FMR. Congressman Tim Ryan (Originally aired 01/27/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71249564-c954-46fc-bbf0-9e311d910305/image">Ep. #622: Frances Haugen, Bari Weiss, Tim Ryan<url></url></image><guid isPermaLink="false">71249564-c954-46fc-bbf0-9e311d910305</guid><clipId></clipId><pubDate>Sat, 28 Jan 2023 04:00:00 +0000</pubDate><duration>3648</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71249564-c954-46fc-bbf0-9e311d910305/file" length="57006256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5306<title>Notowanie 5306</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f7e782c-c516-4546-aece-437f070d8a1c/image">Notowanie 5306<url></url></image><guid isPermaLink="false">5f7e782c-c516-4546-aece-437f070d8a1c</guid><clipId></clipId><pubDate>Fri, 27 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f7e782c-c516-4546-aece-437f070d8a1c/file" length="8143537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life<title>Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. What do you want in life and how do you make the changes to get it? In this moment Dr Julie Smith helps you to tell the difference between a goal and a value, and what the difference between the two can mean for your life. While goal’s end as soon as you achieve them, a value is something you follow all your life. Even though life may pull you away from the path set by your values, you can always return to it. Dr Smith discusses the need for value check ins to remember what is important in your life and to reflect on the gradual changes you are making that lead to big meaningful differences in your life. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. What do you want in life and how do you make the changes to get it? In this moment Dr Julie Smith helps you to tell the difference between a goal and a value, and what the difference between the two can mean for your life. While goal’s end as soon as you achieve them, a value is something you follow all your life. Even though life may pull you away from the path set by your values, you can always return to it. Dr Smith discusses the need for value check ins to remember what is important in your life and to reflect on the gradual changes you are making that lead to big meaningful differences in your life. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fd5ff73-dca9-4cae-a095-dc7b8074a20e/image">Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life<url></url></image><guid isPermaLink="false">5fd5ff73-dca9-4cae-a095-dc7b8074a20e</guid><clipId></clipId><pubDate>Fri, 27 Jan 2023 06:00:00 +0000</pubDate><duration>596</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fd5ff73-dca9-4cae-a095-dc7b8074a20e/file" length="5721130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5305<title>Notowanie 5305</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ba73b6d-9387-4e96-a1f8-182610346332/image">Notowanie 5305<url></url></image><guid isPermaLink="false">3ba73b6d-9387-4e96-a1f8-182610346332</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ba73b6d-9387-4e96-a1f8-182610346332/file" length="8334963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Death of Cleopatra - Edmonia Lewis, Pt. 2<title>Death of Cleopatra - Edmonia Lewis, Pt. 2</title><description>Part II of Edmonia Lewis&#39; story takes us for a closer look at her masterpiece: the 1876 sculpture, &#39;Death of Cleopatra.&#39;&#xA;In an echo of Edmonia’s approach to her own biography, the work shows Egypt’s last queen “sealing her fate and having the last word on how she’ll be recorded in history.”&#xA;Today&#39;s Image: Edmonia Lewis, Death of Cleopatra (1876). Marble. Smithsonian American Art Museum.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Part II of Edmonia Lewis&#39; story takes us for a closer look at her masterpiece: the 1876 sculpture, &#39;Death of Cleopatra.&#39;&#xA;In an echo of Edmonia’s approach to her own biography, the work shows Egypt’s last queen “sealing her fate and having the last word on how she’ll be recorded in history.”&#xA;Today&#39;s Image: Edmonia Lewis, Death of Cleopatra (1876). Marble. Smithsonian American Art Museum.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/030fb3af-7e36-4fa9-bb2d-a9679a3a8991/image">Death of Cleopatra - Edmonia Lewis, Pt. 2<url></url></image><guid isPermaLink="false">030fb3af-7e36-4fa9-bb2d-a9679a3a8991</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 08:04:00 +0000</pubDate><duration>3767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/030fb3af-7e36-4fa9-bb2d-a9679a3a8991/file" length="58549662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Future Millionaires: The Real Estate Investing Hurdle You MUST Get Over<title>Future Millionaires: The Real Estate Investing Hurdle You MUST Get Over</title><description>Knowing how to find real estate deals can be challenging for new and experienced investors. For those who want to build bigger portfolios beyond just buying single-family rental properties, finding multifamily, development, or perfect medium-term rental deals can be a struggle. You have to be in the know and have a network full of agents, brokers, lenders, and other investors who can throw deals your way, so you don’t have to dig through the scraps that bigger investors (or investment firms) have left behind.&#xA;This is a struggle that all three of our ninety-day mentees have faced since we spoke to them last. We’ll be getting updates on all their situations in today’s episode as David and Rob work to get them to their next investments as soon as possible. First, we talk to Philip, who’s still struggling to find adequate land for his future resort. He’s successfully made one offer but has yet to receive a counter. Next, Wendy wants out of turnkey rentals and is looking into more cash-flow heavy real estate investments like medium-term rentals that can provide her the retirement she dreams of.&#xA;Lastly, we talk to Danny, who’s struggling to connect the dots that will lead to his next property. As an introvert, finding contractors in the field has become challenging, although he has started to reach out to other investors he knows in his area. A common thread in this episode is that ALL our mentees are finding a pain point stopping them from reaching their next property. Of course, what they do next is entirely up to them, but you’ll hear case-by-case advice from David and Rob, which could also help you on your next deal! So if you’ve hit a roadblock on your path to real estate wealth, don’t give up—tune in!&#xA;In This Episode We Cover:&#xA;Purchasing raw land and the pros and cons of trying to buy what is worth developing &#xA;Private money lending and raising private capital as a way to make more income on the side &#xA;How to increase your real estate deal flow and get more properties (or parcels) sent to you&#xA;The high-cash flow world of medium-term rental investing and why it may be worth converting your units &#xA;How to find contractors, real estate agents, and other team members for your next investment &#xA;Networking 101 and what introverts can do to build a list of other investors who can help them along their way &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear the First 90-Day Mentee Episode&#xA;Jesse&#39;s Instagram&#xA;Book Mentioned in this Episode&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Danny, Philip, &amp; Wendy:&#xA;Danny&#39;s BiggerPockets Profile&#xA;Philip&#39;s BiggerPockets Profile&#xA;Wendy&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-719&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Knowing how to find real estate deals can be challenging for new and experienced investors. For those who want to build bigger portfolios beyond just buying single-family rental properties, finding multifamily, development, or perfect medium-term rental deals can be a struggle. You have to be in the know and have a network full of agents, brokers, lenders, and other investors who can throw deals your way, so you don’t have to dig through the scraps that bigger investors (or investment firms) have left behind.&#xA;This is a struggle that all three of our ninety-day mentees have faced since we spoke to them last. We’ll be getting updates on all their situations in today’s episode as David and Rob work to get them to their next investments as soon as possible. First, we talk to Philip, who’s still struggling to find adequate land for his future resort. He’s successfully made one offer but has yet to receive a counter. Next, Wendy wants out of turnkey rentals and is looking into more cash-flow heavy real estate investments like medium-term rentals that can provide her the retirement she dreams of.&#xA;Lastly, we talk to Danny, who’s struggling to connect the dots that will lead to his next property. As an introvert, finding contractors in the field has become challenging, although he has started to reach out to other investors he knows in his area. A common thread in this episode is that ALL our mentees are finding a pain point stopping them from reaching their next property. Of course, what they do next is entirely up to them, but you’ll hear case-by-case advice from David and Rob, which could also help you on your next deal! So if you’ve hit a roadblock on your path to real estate wealth, don’t give up—tune in!&#xA;In This Episode We Cover:&#xA;Purchasing raw land and the pros and cons of trying to buy what is worth developing &#xA;Private money lending and raising private capital as a way to make more income on the side &#xA;How to increase your real estate deal flow and get more properties (or parcels) sent to you&#xA;The high-cash flow world of medium-term rental investing and why it may be worth converting your units &#xA;How to find contractors, real estate agents, and other team members for your next investment &#xA;Networking 101 and what introverts can do to build a list of other investors who can help them along their way &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear the First 90-Day Mentee Episode&#xA;Jesse&#39;s Instagram&#xA;Book Mentioned in this Episode&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Connect with Danny, Philip, &amp; Wendy:&#xA;Danny&#39;s BiggerPockets Profile&#xA;Philip&#39;s BiggerPockets Profile&#xA;Wendy&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-719&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f470f61-256e-4777-94d7-7db37e7af5f5/image">Future Millionaires: The Real Estate Investing Hurdle You MUST Get Over<url></url></image><guid isPermaLink="false">4f470f61-256e-4777-94d7-7db37e7af5f5</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 07:00:00 +0000</pubDate><duration>3695</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f470f61-256e-4777-94d7-7db37e7af5f5/file" length="62514013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?<title>Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?</title><description>From sharing a Tooting council flat with 9 other family members to shaping the lives of 9 million people as the mayor of London, Sadiq Khan knows where ambition can take you.&#xA;He also knows what the responsibility to his city has cost him, affecting all the other most important responsibilities in his life, from his mental health, his faith and even the safety of his family.&#xA;Discussing everything from Donald Trump to responding to terrorist attacks, this is a landmark conversation, that breaks through all the usual smoke and mirrors of politics and takes a honest look at the person behind the power.&#xA;Sadiq: &#xA;Instagram -&#xA;https://bit.ly/3j7Mehi&#xA;Twitter -&#xA;https://bit.ly/3j7ZXou&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From sharing a Tooting council flat with 9 other family members to shaping the lives of 9 million people as the mayor of London, Sadiq Khan knows where ambition can take you.&#xA;He also knows what the responsibility to his city has cost him, affecting all the other most important responsibilities in his life, from his mental health, his faith and even the safety of his family.&#xA;Discussing everything from Donald Trump to responding to terrorist attacks, this is a landmark conversation, that breaks through all the usual smoke and mirrors of politics and takes a honest look at the person behind the power.&#xA;Sadiq: &#xA;Instagram -&#xA;https://bit.ly/3j7Mehi&#xA;Twitter -&#xA;https://bit.ly/3j7ZXou&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3664e800-2505-4db4-aa8d-772094926fb5/image">Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?<url></url></image><guid isPermaLink="false">3664e800-2505-4db4-aa8d-772094926fb5</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 06:00:00 +0000</pubDate><duration>5334</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3664e800-2505-4db4-aa8d-772094926fb5/file" length="63113301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Do I Have Few Memories From Childhood? Deepen Your Healing &amp; Find Answers With Dr. Nicole LePera<title>Why Do I Have Few Memories From Childhood? Deepen Your Healing &amp; Find Answers With Dr. Nicole LePera</title><description>In this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult.&#xA; &#xA;I want to introduce you to a woman who has had a really big impact on my own healing. &#xA; &#xA;She is the renowned psychologist and #1 New York Times bestselling author, Dr. Nicole LePera, who you may also know as The Holistic Psychologist.&#xA; &#xA;Today, Dr. LePera will normalize the common experience of having few memories from childhood.&#xA; &#xA;This is something that I struggled with silently. I personally have very few memories from my childhood, and I assumed there was something wrong with me.&#xA; &#xA;It was only when I started sharing about this lack of memories online that I realized I wasn’t the only person who can’t reminisce about their past.&#xA; &#xA;I now understand why this happens. I also know there is nothing wrong with me.&#xA; &#xA;And if you have very few memories from your childhood, there’s nothing wrong with you either.&#xA; &#xA;Today, we are digging into parenting styles and how your childhood experiences (whether you remember them or not) are still impacting the way you respond to stress as an adult.&#xA; &#xA;The research and tools in this conversation will help you understand not only why it’s so easy to get triggered, but also how to deepen your healing journey now that you do.&#xA; &#xA;This is one of those episodes that I also know you will be sending to family, friends, and siblings because there is so much empowering information here.&#xA; &#xA;I personally made all three of our kids listen because I both recognize as a daughter how my childhood impacted me – and as a mom, I’m also very aware that my parenting style has impacted my kids.&#xA; &#xA;And, Dr. LePera so beautifully teaches us how to take control of the rest of our lives as adults.&#xA; &#xA;Xo Mel &#xA; &#xA;PS: After you listen to this one, listen to “Take Control of Your Life: A Toolkit for Healing” if you haven’t yet, because I’m sharing details from the last few years of my healing journey.&#xA; &#xA;Plus, there’s a companion workbook to help you go deeper.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:00: So many of you wrote in about this particular detail of trauma.&#xA;8:00: Childhood amnesia – What the heck is that?&#xA;9:30: Here are 3 reasons why you don’t have many childhood memories.&#xA;11:30: What do psychologists mean by “dysregulated nervous system?”&#xA;15:00: Introducing my friend and world-renowned psychologist, Dr. Nicole LePera.&#xA;17:45: What’s an emotionally immature parent and how do you know if you had one?&#xA;24:30: Two big reasons why your brain shuts down in childhood.&#xA;28:00: Do you need to remember your past trauma to recognize it in yourself?&#xA;35:00: What does it look like in real life when you start to heal your nervous system?&#xA;37:30: Is trauma only for those who’ve lived through a big, horrific event?&#xA;44:00: Here is why the silent treatment can be harmful. &#xA;48:00: Here’s your first tactical step toward healing your body and mind.&#xA;53:15: Feeling cynical about your own healing process? You need to hear this.&#xA; &#xA;&#xA;Disclaimer&#xA; &#xA;If you uncover or have a history of trauma, consider enlisting the support of a trained therapist. This podcast episode and the companion workbook are not meant to be a substitute for therapeutic support.</description><encoded></encoded><summary>In this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult.&#xA; &#xA;I want to introduce you to a woman who has had a really big impact on my own healing. &#xA; &#xA;She is the renowned psychologist and #1 New York Times bestselling author, Dr. Nicole LePera, who you may also know as The Holistic Psychologist.&#xA; &#xA;Today, Dr. LePera will normalize the common experience of having few memories from childhood.&#xA; &#xA;This is something that I struggled with silently. I personally have very few memories from my childhood, and I assumed there was something wrong with me.&#xA; &#xA;It was only when I started sharing about this lack of memories online that I realized I wasn’t the only person who can’t reminisce about their past.&#xA; &#xA;I now understand why this happens. I also know there is nothing wrong with me.&#xA; &#xA;And if you have very few memories from your childhood, there’s nothing wrong with you either.&#xA; &#xA;Today, we are digging into parenting styles and how your childhood experiences (whether you remember them or not) are still impacting the way you respond to stress as an adult.&#xA; &#xA;The research and tools in this conversation will help you understand not only why it’s so easy to get triggered, but also how to deepen your healing journey now that you do.&#xA; &#xA;This is one of those episodes that I also know you will be sending to family, friends, and siblings because there is so much empowering information here.&#xA; &#xA;I personally made all three of our kids listen because I both recognize as a daughter how my childhood impacted me – and as a mom, I’m also very aware that my parenting style has impacted my kids.&#xA; &#xA;And, Dr. LePera so beautifully teaches us how to take control of the rest of our lives as adults.&#xA; &#xA;Xo Mel &#xA; &#xA;PS: After you listen to this one, listen to “Take Control of Your Life: A Toolkit for Healing” if you haven’t yet, because I’m sharing details from the last few years of my healing journey.&#xA; &#xA;Plus, there’s a companion workbook to help you go deeper.&#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;3:00: So many of you wrote in about this particular detail of trauma.&#xA;8:00: Childhood amnesia – What the heck is that?&#xA;9:30: Here are 3 reasons why you don’t have many childhood memories.&#xA;11:30: What do psychologists mean by “dysregulated nervous system?”&#xA;15:00: Introducing my friend and world-renowned psychologist, Dr. Nicole LePera.&#xA;17:45: What’s an emotionally immature parent and how do you know if you had one?&#xA;24:30: Two big reasons why your brain shuts down in childhood.&#xA;28:00: Do you need to remember your past trauma to recognize it in yourself?&#xA;35:00: What does it look like in real life when you start to heal your nervous system?&#xA;37:30: Is trauma only for those who’ve lived through a big, horrific event?&#xA;44:00: Here is why the silent treatment can be harmful. &#xA;48:00: Here’s your first tactical step toward healing your body and mind.&#xA;53:15: Feeling cynical about your own healing process? You need to hear this.&#xA; &#xA;&#xA;Disclaimer&#xA; &#xA;If you uncover or have a history of trauma, consider enlisting the support of a trained therapist. This podcast episode and the companion workbook are not meant to be a substitute for therapeutic support.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e55a2264-fd99-4256-ae44-9d047ee22ae6/image">Why Do I Have Few Memories From Childhood? Deepen Your Healing &amp; Find Answers With Dr. Nicole LePera<url></url></image><guid isPermaLink="false">e55a2264-fd99-4256-ae44-9d047ee22ae6</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e55a2264-fd99-4256-ae44-9d047ee22ae6/file" length="59342870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis: Total Power (Part 4)<title>The Nazis: Total Power (Part 4)</title><description>Hitler is chancellor, but he is not yet all-powerful. How does he go from becoming the leader of the Reichstag, to an unshackled dictator with nothing to check his power?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Hitler is chancellor, but he is not yet all-powerful. How does he go from becoming the leader of the Reichstag, to an unshackled dictator with nothing to check his power?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f5fc500-06d9-4a58-a928-6c4b094bbce4/image">The Nazis: Total Power (Part 4)<url></url></image><guid isPermaLink="false">5f5fc500-06d9-4a58-a928-6c4b094bbce4</guid><clipId></clipId><pubDate>Thu, 26 Jan 2023 02:00:00 +0000</pubDate><duration>3427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f5fc500-06d9-4a58-a928-6c4b094bbce4/file" length="26863719" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5304<title>Notowanie 5304</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/afb00267-956e-4d6b-99d6-b42fb6a2321a/image">Notowanie 5304<url></url></image><guid isPermaLink="false">afb00267-956e-4d6b-99d6-b42fb6a2321a</guid><clipId></clipId><pubDate>Wed, 25 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/afb00267-956e-4d6b-99d6-b42fb6a2321a/file" length="8588246" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength &amp; Grow Muscles<title>GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength &amp; Grow Muscles</title><description>In this episode 2 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains optimal protocols for increasing strength and causing hypertrophy (muscle growth), as well as for increasing speed and power. He explains the training principles and underlying mechanisms for reaching these goals. Our conversation covers a breadth of training topics, including selecting the number of repetitions, sets, inter-set and inter-workout rest periods, warm-ups, exercise cadence, breathing, stretching, recovery, training frequency, overcoming plateaus, nutrition, and he gives specific examples of exercises for power, strength, and hypertrophy.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Benefits of Strength &amp; Hypertrophy Training, Aging&#xA;(00:10:52) Strength &amp; Hypertrophy Training, Aesthetics &#xA;(00:14:02) Sponsors: Eight Sleep, Levels&#xA;(00:17:48) Strength vs. Hypertrophy Training: Adaptations&#xA;(00:22:42) Ligaments, Tendons &amp; Resistance Training&#xA;(00:28:05) Bone Strength &amp; Resistance Training, Age, Women&#xA;(00:32:38) Strength Training &amp; Major Adaptations&#xA;(00:41:32) Sponsor: AG1 &#xA;(00:42:25) Hypertrophy Training &amp; Major Adaptations; Protein Synthesis&#xA;(00:45:56) Endurance vs. Strength Training &amp; Cell Signaling, Protein Synthesis&#xA;(00:52:26) Muscle Hypertrophy, Sarcoplasmic Hypertrophy&#xA;(00:56:37) Muscle Physiology &amp; Plasticity, Muscle “Memory”&#xA;(01:04:00) Non-Negotiables &amp; Modifiable Variables of Exercise Training&#xA;(01:11:51) Sponsor: InsideTracker&#xA;(01:12:53) Tool: Speed &amp; Power Training, “3 to 5” Approach, Periodization, Planning &#xA;(01:22:02) Warming Up &amp; Training, Dynamic Movements&#xA;(01:30:55) Strength vs. Hypertrophy Repetition Cadence, Triphasic Training&#xA;(01:44:03) Tool: Breathing &amp; Training, Valsalva Technique&#xA;(01:53:22) Tool: Training Auto-Regulation, Specificity vs. Variation, Prilepin&#39;s Chart&#xA;(02:02:35) Training to Failure, Exercise Selection &amp; Recovery, Standardization&#xA;(02:13:45) Tool: Power vs. Strength Training &amp; Modifiable Variables; Supersets &#xA;(02:24:22) Sets &amp; Rest Periods; Stretching&#xA;(02:28:48) Tools: Power Training &amp; Modifiable Variables; Examples&#xA;(02:30:16) Tools: Strength Training &amp; Modifiable Variables, Cluster Sets, Dynamic Variable Sets&#xA;(02:40:44) Power &amp; Strength Training Protocols&#xA;(02:43:37) Intention, Focus &amp; Exercise&#xA;(02:47:29) Hypertrophy Training Program, Muscle Growth &amp; Signaling &#xA;(02:55:12) Tools: Hypertrophy Training &amp; Modifiable Variables; Examples&#xA;(03:03:02) Balanced Muscle Development &amp; Hypertrophy&#xA;(03:09:04) Tools: Hypertrophy Training &amp; Modifiable Variables; Splits&#xA;(03:23:08) “Non-Responders” &amp; Exercise Plateaus, Volume&#xA;(03:27:06) Hypertrophy, Repetition &amp; Rest Ranges, Muscle Failure, “Chaos Management”&#xA;(03:37:39) Frequency &amp; Workout Duration, Splits&#xA;(03:44:52) Training Frequency, Infrequent Training, Intermediate Repetition Ranges&#xA;(03:55:22) Hypertrophy, Muscle Damage &amp; Recovery&#xA;(04:01:15) Combining Cardiovascular &amp; Hypertrophy Training, Interference Effect&#xA;(04:06:22) Hypertrophy Training Protocols &#xA;(04:12:06) Tool: Neck &amp; Rear Deltoid Exercises, Stabilization &amp; Hypertrophy&#xA;(04:14:42) Hypertrophy: Reps, Sets &amp; Progression, “Hidden” Stressors, Exercises to Avoid&#xA;(04:21:09) Deliberate Cold Exposure &amp; Hypertrophy vs. Strength&#xA;(04:26:41) Nutrition, Timing &amp; Strength/Hypertrophy; Creatine&#xA;(04:38:04) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode 2 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains optimal protocols for increasing strength and causing hypertrophy (muscle growth), as well as for increasing speed and power. He explains the training principles and underlying mechanisms for reaching these goals. Our conversation covers a breadth of training topics, including selecting the number of repetitions, sets, inter-set and inter-workout rest periods, warm-ups, exercise cadence, breathing, stretching, recovery, training frequency, overcoming plateaus, nutrition, and he gives specific examples of exercises for power, strength, and hypertrophy.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Levels: https://levels.link/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Benefits of Strength &amp; Hypertrophy Training, Aging&#xA;(00:10:52) Strength &amp; Hypertrophy Training, Aesthetics &#xA;(00:14:02) Sponsors: Eight Sleep, Levels&#xA;(00:17:48) Strength vs. Hypertrophy Training: Adaptations&#xA;(00:22:42) Ligaments, Tendons &amp; Resistance Training&#xA;(00:28:05) Bone Strength &amp; Resistance Training, Age, Women&#xA;(00:32:38) Strength Training &amp; Major Adaptations&#xA;(00:41:32) Sponsor: AG1 &#xA;(00:42:25) Hypertrophy Training &amp; Major Adaptations; Protein Synthesis&#xA;(00:45:56) Endurance vs. Strength Training &amp; Cell Signaling, Protein Synthesis&#xA;(00:52:26) Muscle Hypertrophy, Sarcoplasmic Hypertrophy&#xA;(00:56:37) Muscle Physiology &amp; Plasticity, Muscle “Memory”&#xA;(01:04:00) Non-Negotiables &amp; Modifiable Variables of Exercise Training&#xA;(01:11:51) Sponsor: InsideTracker&#xA;(01:12:53) Tool: Speed &amp; Power Training, “3 to 5” Approach, Periodization, Planning &#xA;(01:22:02) Warming Up &amp; Training, Dynamic Movements&#xA;(01:30:55) Strength vs. Hypertrophy Repetition Cadence, Triphasic Training&#xA;(01:44:03) Tool: Breathing &amp; Training, Valsalva Technique&#xA;(01:53:22) Tool: Training Auto-Regulation, Specificity vs. Variation, Prilepin&#39;s Chart&#xA;(02:02:35) Training to Failure, Exercise Selection &amp; Recovery, Standardization&#xA;(02:13:45) Tool: Power vs. Strength Training &amp; Modifiable Variables; Supersets &#xA;(02:24:22) Sets &amp; Rest Periods; Stretching&#xA;(02:28:48) Tools: Power Training &amp; Modifiable Variables; Examples&#xA;(02:30:16) Tools: Strength Training &amp; Modifiable Variables, Cluster Sets, Dynamic Variable Sets&#xA;(02:40:44) Power &amp; Strength Training Protocols&#xA;(02:43:37) Intention, Focus &amp; Exercise&#xA;(02:47:29) Hypertrophy Training Program, Muscle Growth &amp; Signaling &#xA;(02:55:12) Tools: Hypertrophy Training &amp; Modifiable Variables; Examples&#xA;(03:03:02) Balanced Muscle Development &amp; Hypertrophy&#xA;(03:09:04) Tools: Hypertrophy Training &amp; Modifiable Variables; Splits&#xA;(03:23:08) “Non-Responders” &amp; Exercise Plateaus, Volume&#xA;(03:27:06) Hypertrophy, Repetition &amp; Rest Ranges, Muscle Failure, “Chaos Management”&#xA;(03:37:39) Frequency &amp; Workout Duration, Splits&#xA;(03:44:52) Training Frequency, Infrequent Training, Intermediate Repetition Ranges&#xA;(03:55:22) Hypertrophy, Muscle Damage &amp; Recovery&#xA;(04:01:15) Combining Cardiovascular &amp; Hypertrophy Training, Interference Effect&#xA;(04:06:22) Hypertrophy Training Protocols &#xA;(04:12:06) Tool: Neck &amp; Rear Deltoid Exercises, Stabilization &amp; Hypertrophy&#xA;(04:14:42) Hypertrophy: Reps, Sets &amp; Progression, “Hidden” Stressors, Exercises to Avoid&#xA;(04:21:09) Deliberate Cold Exposure &amp; Hypertrophy vs. Strength&#xA;(04:26:41) Nutrition, Timing &amp; Strength/Hypertrophy; Creatine&#xA;(04:38:04) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31824ab0-e558-4102-8ad0-060426701de6/image">GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength &amp; Grow Muscles<url></url></image><guid isPermaLink="false">31824ab0-e558-4102-8ad0-060426701de6</guid><clipId></clipId><pubDate>Wed, 25 Jan 2023 09:00:00 +0000</pubDate><duration>16763</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31824ab0-e558-4102-8ad0-060426701de6/file" length="268520562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Success in Real Estate: Running Plays that Work | Tom Ferry Podcast Experience<title>Success in Real Estate: Running Plays that Work | Tom Ferry Podcast Experience</title><description>When times get hard and no one knows what to do, there is always one strategy that real estate agents can fall back on – running plays that work. I’m talking about plays that are proven to work again and again, each time you run them. Because if success in real estate only comes down to the play that you run, regardless of market conditions, you can’t afford to be making stuff up as you go along.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m going to talk to you about the importance of running plays that work not just sometimes but every time. I’m going to give you some examples to test the efficacy of your plays and tell you where you can get access to the best real estate strategies working today.&#xA; &#xA;Remember, if you’re not running the winning plays, there are other agents who will gladly do it in your place. So, watch or listen to this short episode, and let’s get working on your playbook.&#xA; </description><encoded></encoded><summary>When times get hard and no one knows what to do, there is always one strategy that real estate agents can fall back on – running plays that work. I’m talking about plays that are proven to work again and again, each time you run them. Because if success in real estate only comes down to the play that you run, regardless of market conditions, you can’t afford to be making stuff up as you go along.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I’m going to talk to you about the importance of running plays that work not just sometimes but every time. I’m going to give you some examples to test the efficacy of your plays and tell you where you can get access to the best real estate strategies working today.&#xA; &#xA;Remember, if you’re not running the winning plays, there are other agents who will gladly do it in your place. So, watch or listen to this short episode, and let’s get working on your playbook.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/388de00c-2ad6-4736-afbc-3cf044f9b9a0/image">Success in Real Estate: Running Plays that Work | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">388de00c-2ad6-4736-afbc-3cf044f9b9a0</guid><clipId></clipId><pubDate>Wed, 25 Jan 2023 04:02:00 -0700</pubDate><duration>818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/388de00c-2ad6-4736-afbc-3cf044f9b9a0/file" length="26224980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5303<title>Notowanie 5303</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a182068-fac2-4d91-ad3a-d1732e040840/image">Notowanie 5303<url></url></image><guid isPermaLink="false">7a182068-fac2-4d91-ad3a-d1732e040840</guid><clipId></clipId><pubDate>Tue, 24 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a182068-fac2-4d91-ad3a-d1732e040840/file" length="9121562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews: The State of Real Estate in 2023 and 3 Ways to Beat a Bear Market<title>BiggerNews: The State of Real Estate in 2023 and 3 Ways to Beat a Bear Market</title><description>Most 2023 housing market predictions sound like this, “The sky is falling! Sell everything! Houses will be worth $1 next year! This is just like 2008!” Look at the track record of those who shill predictions like this. These are the same forecasters who have been predicting a crash will happen at some point over the last ten years. Now, with a whiff of fear in the air, mainstream real estate journalists will do anything they can to convince you we’re having a repeat of 2008. However, this is far from the truth.&#xA;But how could we forecast the 2023 housing market without data? And where there’s data, there’s Dave Meyer, VP of Data and Analytics at BiggerPockets and host of the On the Market podcast. Dave and his team have recently released “The 2023 State of Real Estate Investing Report,” which gives all the housing market data you need to invest successfully in 2023. In it, Dave shares how the 2022 housing market flipped once the Fed raised rates, how supply and demand have been affected, and what we can expect for 2023.&#xA;Dave will also go over the three investing strategies he feels are more appropriate for investing in 2023, including a completely passive way to invest, a cash flow and appreciation combo, and how buyers can take advantage of this market to get deals at a steep discount. While we can’t predict the future, we can give you our best insight into what you can do to build wealth in 2023. So turn off the mainstream fear forecasting and tune into real news designed to make you richer!&#xA;In This Episode We Cover:&#xA;Why 2023 is not a “normal” housing market and the details leading up to today’s state&#xA;The “levers” that affect home prices and why 2023 is NOT the same as 2008&#xA;Seller’s vs. buyer’s markets and where prices are most expected to dip&#xA;Homebuyer demand and how unaffordability has caused most buyers to sit on their hands&#xA;Mortgage rate increases and how the Fed is using high rates to combat inflation&#xA;The three strategies that work in today’s housing market and how to invest while others sit on the sidelines&#xA;2023 housing market predictions and when we could potentially see home prices bottom&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Books Mentioned in this Episode&#xA;Real Estate by the Numbers by J Scott and Dave Meyer&#xA;Real Estate Note Investing by Dave Van Horn&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;“On the Market” Podcast&#xA;“On The Market” YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-718&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most 2023 housing market predictions sound like this, “The sky is falling! Sell everything! Houses will be worth $1 next year! This is just like 2008!” Look at the track record of those who shill predictions like this. These are the same forecasters who have been predicting a crash will happen at some point over the last ten years. Now, with a whiff of fear in the air, mainstream real estate journalists will do anything they can to convince you we’re having a repeat of 2008. However, this is far from the truth.&#xA;But how could we forecast the 2023 housing market without data? And where there’s data, there’s Dave Meyer, VP of Data and Analytics at BiggerPockets and host of the On the Market podcast. Dave and his team have recently released “The 2023 State of Real Estate Investing Report,” which gives all the housing market data you need to invest successfully in 2023. In it, Dave shares how the 2022 housing market flipped once the Fed raised rates, how supply and demand have been affected, and what we can expect for 2023.&#xA;Dave will also go over the three investing strategies he feels are more appropriate for investing in 2023, including a completely passive way to invest, a cash flow and appreciation combo, and how buyers can take advantage of this market to get deals at a steep discount. While we can’t predict the future, we can give you our best insight into what you can do to build wealth in 2023. So turn off the mainstream fear forecasting and tune into real news designed to make you richer!&#xA;In This Episode We Cover:&#xA;Why 2023 is not a “normal” housing market and the details leading up to today’s state&#xA;The “levers” that affect home prices and why 2023 is NOT the same as 2008&#xA;Seller’s vs. buyer’s markets and where prices are most expected to dip&#xA;Homebuyer demand and how unaffordability has caused most buyers to sit on their hands&#xA;Mortgage rate increases and how the Fed is using high rates to combat inflation&#xA;The three strategies that work in today’s housing market and how to invest while others sit on the sidelines&#xA;2023 housing market predictions and when we could potentially see home prices bottom&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Books Mentioned in this Episode&#xA;Real Estate by the Numbers by J Scott and Dave Meyer&#xA;Real Estate Note Investing by Dave Van Horn&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;“On the Market” Podcast&#xA;“On The Market” YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-718&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44c954d7-3d8e-437d-854d-f62025a52800/image">BiggerNews: The State of Real Estate in 2023 and 3 Ways to Beat a Bear Market<url></url></image><guid isPermaLink="false">44c954d7-3d8e-437d-854d-f62025a52800</guid><clipId></clipId><pubDate>Tue, 24 Jan 2023 07:00:00 +0000</pubDate><duration>3693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44c954d7-3d8e-437d-854d-f62025a52800/file" length="63118862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5302<title>Notowanie 5302</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cc2eae8-37cb-4f2f-80e4-af121d372f6a/image">Notowanie 5302<url></url></image><guid isPermaLink="false">7cc2eae8-37cb-4f2f-80e4-af121d372f6a</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cc2eae8-37cb-4f2f-80e4-af121d372f6a/file" length="8725336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>181: How Do You Buy a House? A Guide for Consumers<title>181: How Do You Buy a House? A Guide for Consumers</title><description>Buying a home will likely be the largest purchase you make in your life and the process can be overwhelming. In this week&#39;s episode we are talking to you, homebuyers, and we are ready to hold your hand through the full home buying process. You&#39;ve got questions and, believe us, we have the answers. And this isn&#39;t just basic boring process advice. We are going to tell you the rules of buying and why they matter to YOU! You will learn the order of events in purchasing a home and why the order is so crucial. After listening you will feel empowered to move forward on your home buying journey with excitement, not overwhelm! And to our normal audience of Realtor friends, we recorded this episode to be sharable with your buyers. Having everyone on the same page of how the process works will remove so much stress and confusion. Happy house hunting to all!    Doors to the Hustle Humbly Community are OPEN NOW!! Jump in before January 24, 2022! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Buying a home will likely be the largest purchase you make in your life and the process can be overwhelming. In this week&#39;s episode we are talking to you, homebuyers, and we are ready to hold your hand through the full home buying process. You&#39;ve got questions and, believe us, we have the answers. And this isn&#39;t just basic boring process advice. We are going to tell you the rules of buying and why they matter to YOU! You will learn the order of events in purchasing a home and why the order is so crucial. After listening you will feel empowered to move forward on your home buying journey with excitement, not overwhelm! And to our normal audience of Realtor friends, we recorded this episode to be sharable with your buyers. Having everyone on the same page of how the process works will remove so much stress and confusion. Happy house hunting to all!    Doors to the Hustle Humbly Community are OPEN NOW!! Jump in before January 24, 2022! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/653d0c29-f492-441f-a347-f128f4d75a7c/image">181: How Do You Buy a House? A Guide for Consumers<url></url></image><guid isPermaLink="false">653d0c29-f492-441f-a347-f128f4d75a7c</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/653d0c29-f492-441f-a347-f128f4d75a7c/file" length="104381760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Fertility in Both Males &amp; Females<title>How to Optimize Fertility in Both Males &amp; Females</title><description>I discuss the mechanisms by which human eggs and sperm are generated, the ovulatory/menstrual cycle, the conception process and overall fertility in males and females. I also explain how, regardless of whether you seek to conceive children, optimizing egg and sperm health is directly related to vitality and longevity. I cover nutritional, behavioral, supplemental, and medicinal approaches to optimizing egg and sperm health, the ovulatory/menstrual cycle and fertility. In addition, I explain lifestyle choices that greatly assist or harm fertility—several of which are very surprising. I provide science-based protocols for those trying to conceive children. The tools and principles I discuss can also improve overall vitality and longevity for everyone, regardless of age. &#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Fertility, Vitality &amp; Longevity&#xA;(00:04:24) Sponsors: LMNT&#xA;(00:08:20) Eggs &amp; Sperm, Genes, Fertilization&#xA;(00:18:28) Puberty: Gonadotropin Releasing Hormone (GnRH), Melatonin &amp; Leptin&#xA;(00:23:38) Onset Trends of Puberty, Odors Effects&#xA;(00:27:44) Female Puberty, Luteinizing Hormone (LH), Follicle Stimulating Hormone (FSH)&#xA;(00:31:46) Sponsor: AG1&#xA;(00:36:34) Ovulatory &amp; Menstrual Cycle&#xA;(00:40:36) Follicular Phase: Egg Maturation &amp; Ovulation, FSH &amp; Estrogen&#xA;(00:51:09) Luteal Phase: Progesterone &amp; Estrogen, Menstruation&#xA;(00:58:14) Ovulation &amp; Libido; Luteal Phase &amp; Malaise; Individual Variability&#xA;(01:04:18) Sex Chromosomes, Sperm&#xA;(01:11:40) Tool: Testicular Temperature &amp; Fertility&#xA;(01:17:22) Sperm Production, Seminal Fluid, Vasectomy&#xA;(01:24:07) Sperm Cells, Mitochondria &amp; Motility, Intercourse Frequency &amp; Fertilization&#xA;(01:28:31) Sperm Production, GnRH, FSH, LH &amp; Testosterone&#xA;(01:36:21) Ejaculate Quality, Sperm Counts, Fertilization, Ectopic Pregnancy&#xA;(01:44:14) Tool: Sexual Intercourse Frequency &amp; Fertilization&#xA;(01:53:24) Tools: Tracking Ovulation, Libido, Lubricants&#xA;(01:56:42) Fecundability: Egg Quality &amp; Woman’s Age, Cumulative Pregnancy Rate&#xA;(02:08:17) Miscarriages, Chromosomal Abnormalities&#xA;(02:11:23) Female Fertility: Age, Follicle Testing &amp; Anti-Mullerian Hormone (AMH) Testing&#xA;(02:18:51) Male Fertility: Sperm Analysis, Age&#xA;(02:24:52) Fertility &amp; Hormone Analysis, Age&#xA;(02:29:07) Fertility Effects of Sleep, Cortisol/Stress, Cannabis/Nicotine &amp; Alcohol&#xA;(02:42:40) Fertility, Sexually Transmitted Infections (STIs), Viral Infection &amp; Cystic Fibrosis&#xA;(02:47:42) Tool: Testicular Temperature &amp; Fertility&#xA;(02:51:26) Tool: Phones &amp; Sperm Quality&#xA;(02:58:06) Deliberate Cold Exposure &amp; Fertility, Testicular Temperature, Cortisol/Stress&#xA;(03:05:43) Fertility, Exercise &amp; Mitochondrial Health; Intermittent Fasting&#xA;(03:14:46) Testosterone Replacement Therapy &amp; Sperm Production; Supplements&#xA;(03:20:36) Sex Determination in Offspring, In Vitro Fertilization (IVF), Sperm Fractions&#xA;(03:32:23) Postcoital Female Position &amp; Fertilization, Sperm Quality&#xA;(03:36:57) Cannabis &amp; Sperm Motility, Libido, Pregnancy&#xA;(03:42:33) Acupuncture, Fertility &amp; Pregnancy&#xA;(03:49:25) Fertility Supplements: L-Carnitine &amp; Allicin, Coenzyme Q10&#xA;(03:56:18) Fertility Supplements: Inositol, Omega 3 Fatty Acids&#xA;(04:02:50) Supplements for Hormones: Tongkat Ali, Shilajit, Zinc&#xA;(04:13:02) Fertility &amp; Prescription Medications&#xA;(04:16:44) Human Reproduction &amp; Fertility&#xA;(04:20:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I discuss the mechanisms by which human eggs and sperm are generated, the ovulatory/menstrual cycle, the conception process and overall fertility in males and females. I also explain how, regardless of whether you seek to conceive children, optimizing egg and sperm health is directly related to vitality and longevity. I cover nutritional, behavioral, supplemental, and medicinal approaches to optimizing egg and sperm health, the ovulatory/menstrual cycle and fertility. In addition, I explain lifestyle choices that greatly assist or harm fertility—several of which are very surprising. I provide science-based protocols for those trying to conceive children. The tools and principles I discuss can also improve overall vitality and longevity for everyone, regardless of age. &#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Fertility, Vitality &amp; Longevity&#xA;(00:04:24) Sponsors: LMNT&#xA;(00:08:20) Eggs &amp; Sperm, Genes, Fertilization&#xA;(00:18:28) Puberty: Gonadotropin Releasing Hormone (GnRH), Melatonin &amp; Leptin&#xA;(00:23:38) Onset Trends of Puberty, Odors Effects&#xA;(00:27:44) Female Puberty, Luteinizing Hormone (LH), Follicle Stimulating Hormone (FSH)&#xA;(00:31:46) Sponsor: AG1&#xA;(00:36:34) Ovulatory &amp; Menstrual Cycle&#xA;(00:40:36) Follicular Phase: Egg Maturation &amp; Ovulation, FSH &amp; Estrogen&#xA;(00:51:09) Luteal Phase: Progesterone &amp; Estrogen, Menstruation&#xA;(00:58:14) Ovulation &amp; Libido; Luteal Phase &amp; Malaise; Individual Variability&#xA;(01:04:18) Sex Chromosomes, Sperm&#xA;(01:11:40) Tool: Testicular Temperature &amp; Fertility&#xA;(01:17:22) Sperm Production, Seminal Fluid, Vasectomy&#xA;(01:24:07) Sperm Cells, Mitochondria &amp; Motility, Intercourse Frequency &amp; Fertilization&#xA;(01:28:31) Sperm Production, GnRH, FSH, LH &amp; Testosterone&#xA;(01:36:21) Ejaculate Quality, Sperm Counts, Fertilization, Ectopic Pregnancy&#xA;(01:44:14) Tool: Sexual Intercourse Frequency &amp; Fertilization&#xA;(01:53:24) Tools: Tracking Ovulation, Libido, Lubricants&#xA;(01:56:42) Fecundability: Egg Quality &amp; Woman’s Age, Cumulative Pregnancy Rate&#xA;(02:08:17) Miscarriages, Chromosomal Abnormalities&#xA;(02:11:23) Female Fertility: Age, Follicle Testing &amp; Anti-Mullerian Hormone (AMH) Testing&#xA;(02:18:51) Male Fertility: Sperm Analysis, Age&#xA;(02:24:52) Fertility &amp; Hormone Analysis, Age&#xA;(02:29:07) Fertility Effects of Sleep, Cortisol/Stress, Cannabis/Nicotine &amp; Alcohol&#xA;(02:42:40) Fertility, Sexually Transmitted Infections (STIs), Viral Infection &amp; Cystic Fibrosis&#xA;(02:47:42) Tool: Testicular Temperature &amp; Fertility&#xA;(02:51:26) Tool: Phones &amp; Sperm Quality&#xA;(02:58:06) Deliberate Cold Exposure &amp; Fertility, Testicular Temperature, Cortisol/Stress&#xA;(03:05:43) Fertility, Exercise &amp; Mitochondrial Health; Intermittent Fasting&#xA;(03:14:46) Testosterone Replacement Therapy &amp; Sperm Production; Supplements&#xA;(03:20:36) Sex Determination in Offspring, In Vitro Fertilization (IVF), Sperm Fractions&#xA;(03:32:23) Postcoital Female Position &amp; Fertilization, Sperm Quality&#xA;(03:36:57) Cannabis &amp; Sperm Motility, Libido, Pregnancy&#xA;(03:42:33) Acupuncture, Fertility &amp; Pregnancy&#xA;(03:49:25) Fertility Supplements: L-Carnitine &amp; Allicin, Coenzyme Q10&#xA;(03:56:18) Fertility Supplements: Inositol, Omega 3 Fatty Acids&#xA;(04:02:50) Supplements for Hormones: Tongkat Ali, Shilajit, Zinc&#xA;(04:13:02) Fertility &amp; Prescription Medications&#xA;(04:16:44) Human Reproduction &amp; Fertility&#xA;(04:20:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Newsletter&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3c6d84a-130c-4c7e-895e-f67a963dcb07/image">How to Optimize Fertility in Both Males &amp; Females<url></url></image><guid isPermaLink="false">e3c6d84a-130c-4c7e-895e-f67a963dcb07</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 09:00:00 +0000</pubDate><duration>15516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3c6d84a-130c-4c7e-895e-f67a963dcb07/file" length="247290603" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Mindset Doctor: The Secret Man Behind The World&#39;s Top Performers: Steve Peters<title>The Mindset Doctor: The Secret Man Behind The World&#39;s Top Performers: Steve Peters</title><description>Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be?&#xA;&#xA;This is exactly what Professor Steve Peters has helped people from all areas of life to achieve. He has worked with everyone from psychiatric patients to elite athletes. His classic book, ‘The Chimp Paradox’, has helped to change thousands of lives.&#xA;&#xA;In this enlightening conversations Professor Peters uncovers the ways that our mind is often at odds with itself, the psychological tricks used by Olympians to achieve gold, and the toll is takes upon the psychologists helping their patients through their trauma.&#xA;&#xA;Steve: &#xA;Instagram -&#xA;https://bit.ly/3D5YBBA&#xA;Website -&#xA;https://bit.ly/3iZtr84&#xA;Steve’s book:&#xA;https://bit.ly/3wm10Ec&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be?&#xA;&#xA;This is exactly what Professor Steve Peters has helped people from all areas of life to achieve. He has worked with everyone from psychiatric patients to elite athletes. His classic book, ‘The Chimp Paradox’, has helped to change thousands of lives.&#xA;&#xA;In this enlightening conversations Professor Peters uncovers the ways that our mind is often at odds with itself, the psychological tricks used by Olympians to achieve gold, and the toll is takes upon the psychologists helping their patients through their trauma.&#xA;&#xA;Steve: &#xA;Instagram -&#xA;https://bit.ly/3D5YBBA&#xA;Website -&#xA;https://bit.ly/3iZtr84&#xA;Steve’s book:&#xA;https://bit.ly/3wm10Ec&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4b90bce-dfa3-4ff2-8137-4b019fe67e1b/image">The Mindset Doctor: The Secret Man Behind The World&#39;s Top Performers: Steve Peters<url></url></image><guid isPermaLink="false">e4b90bce-dfa3-4ff2-8137-4b019fe67e1b</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 06:00:00 +0000</pubDate><duration>7435</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4b90bce-dfa3-4ff2-8137-4b019fe67e1b/file" length="88326270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Control of Your Life: A Toolkit for Healing<title>Take Control of Your Life: A Toolkit for Healing</title><description>In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma.&#xA; &#xA;I was one of those people who thought I didn’t have trauma. And you may be like that too.&#xA; &#xA;But if you have trouble managing emotions, expressing your feelings, dealing with upset, you go on edge easily, you have trouble focusing, or you struggle with anything like anxiety….&#xA; &#xA;This will be very eye opening.&#xA; &#xA;The words “trauma” and “nervous system” are thrown around like candy online.&#xA; &#xA;I want to share the profound things that I’ve learned about both topics and how I’ve started to address and heal the trauma in my nervous system.&#xA; &#xA;This episode is personal, it’s important, and tactical, and most of all – it’s packed with tools you can start using right now.&#xA; &#xA;I hope this episode opens your eyes in the way that it did mine, and makes you not only understand this topic – but yourself a little bit better.&#xA; &#xA;And, to go deeper, I have a free 9-page workbook for you that serves as a companion to this episode to help you with your own healing.&#xA; &#xA;Just click here to access it. &#xA; &#xA;And, this episode covers sensitive material, including discussion of trauma and sexual assault. If this topic isn’t for you right now – please skip this episode.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;0:58: This episode is one of the most important I’ve ever created because of the powerful impact these learnings have had on my life. It will be the same for you.&#xA;7:40: What is trauma anyway?&#xA;8:40: Do you recognize yourself in these signs of past trauma?&#xA;10:00: Getting honest: my personal story.&#xA;21:15: What happens to me when I hear the sound of crunchy snow (and how this applies to you).&#xA;24:00: Do you have to remember trauma to heal from it?&#xA;30:30: If I have little-T trauma, does that mean my parents are to blame?&#xA;34:40: This is what your nervous system is (and it’s not what I used to think).&#xA;43:15: Here’s why your triggers were helpful then and why they’re not now.&#xA;50:00: How can you get yourself out of survival mode and start to focus again?&#xA;54:00: The difference between your two nervous systems.&#xA;56:30: Six takeaways to help you switch from fight or flight to rest and recovery&#xA; &#xA;Disclaimer&#xA; &#xA;If you uncover or have a history of trauma, consider enlisting the support of a trained therapist. This podcast episode and the companion workbook are not meant to be a substitute for therapeutic support.</description><encoded></encoded><summary>In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma.&#xA; &#xA;I was one of those people who thought I didn’t have trauma. And you may be like that too.&#xA; &#xA;But if you have trouble managing emotions, expressing your feelings, dealing with upset, you go on edge easily, you have trouble focusing, or you struggle with anything like anxiety….&#xA; &#xA;This will be very eye opening.&#xA; &#xA;The words “trauma” and “nervous system” are thrown around like candy online.&#xA; &#xA;I want to share the profound things that I’ve learned about both topics and how I’ve started to address and heal the trauma in my nervous system.&#xA; &#xA;This episode is personal, it’s important, and tactical, and most of all – it’s packed with tools you can start using right now.&#xA; &#xA;I hope this episode opens your eyes in the way that it did mine, and makes you not only understand this topic – but yourself a little bit better.&#xA; &#xA;And, to go deeper, I have a free 9-page workbook for you that serves as a companion to this episode to help you with your own healing.&#xA; &#xA;Just click here to access it. &#xA; &#xA;And, this episode covers sensitive material, including discussion of trauma and sexual assault. If this topic isn’t for you right now – please skip this episode.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;0:58: This episode is one of the most important I’ve ever created because of the powerful impact these learnings have had on my life. It will be the same for you.&#xA;7:40: What is trauma anyway?&#xA;8:40: Do you recognize yourself in these signs of past trauma?&#xA;10:00: Getting honest: my personal story.&#xA;21:15: What happens to me when I hear the sound of crunchy snow (and how this applies to you).&#xA;24:00: Do you have to remember trauma to heal from it?&#xA;30:30: If I have little-T trauma, does that mean my parents are to blame?&#xA;34:40: This is what your nervous system is (and it’s not what I used to think).&#xA;43:15: Here’s why your triggers were helpful then and why they’re not now.&#xA;50:00: How can you get yourself out of survival mode and start to focus again?&#xA;54:00: The difference between your two nervous systems.&#xA;56:30: Six takeaways to help you switch from fight or flight to rest and recovery&#xA; &#xA;Disclaimer&#xA; &#xA;If you uncover or have a history of trauma, consider enlisting the support of a trained therapist. This podcast episode and the companion workbook are not meant to be a substitute for therapeutic support.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7ce643d-19c4-4bd7-9ceb-eec30d952b0e/image">Take Control of Your Life: A Toolkit for Healing<url></url></image><guid isPermaLink="false">d7ce643d-19c4-4bd7-9ceb-eec30d952b0e</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7ce643d-19c4-4bd7-9ceb-eec30d952b0e/file" length="68921034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Breakthrough Mindset | Mindset Monday<title>The Breakthrough Mindset | Mindset Monday</title><description>What happens when things don’t go your way? Do you let it crush your spirit and affect how you see every situation from that point on? Or do you move on and keep getting your work done? You can’t control every situation that happens to you, but you can control your mindset. And in this Mindset Monday, I’m going to show you the mindset you should choose.</description><encoded></encoded><summary>What happens when things don’t go your way? Do you let it crush your spirit and affect how you see every situation from that point on? Or do you move on and keep getting your work done? You can’t control every situation that happens to you, but you can control your mindset. And in this Mindset Monday, I’m going to show you the mindset you should choose.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc5f5933-7198-47b2-9fee-52b7962b86be/image">The Breakthrough Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">fc5f5933-7198-47b2-9fee-52b7962b86be</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 04:02:00 -0700</pubDate><duration>99</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc5f5933-7198-47b2-9fee-52b7962b86be/file" length="3205442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Geo Farming for Beginners: Choosing Your Area and Strategy | This Week in Marketing<title>Geo Farming for Beginners: Choosing Your Area and Strategy | This Week in Marketing</title><description>There’s an opportunity in the market, right now. When some agents hear words like “recession,” they’re inclined to take a step back in their marketing. And for smart agents looking to grow their market share, that makes geo farming an excellent choice right now.&#xA;If you’ve ever considered geo farming, this is the episode of This Week in Marketing for you. Jason Pantana is going to walk you through your high-level strategy – whether to start a new farm or infiltrate an existing one – show you how to select your farm, and then break down your geo farming marketing mix.&#xA;Just remember, geo farming is a long-term commitment, and when you stick it out, it’s one of the best ways to ensure your area dominance for a lifetime. So, whether you’ve considered it or not, be sure to watch or listen to this episode, right here…</description><encoded></encoded><summary>There’s an opportunity in the market, right now. When some agents hear words like “recession,” they’re inclined to take a step back in their marketing. And for smart agents looking to grow their market share, that makes geo farming an excellent choice right now.&#xA;If you’ve ever considered geo farming, this is the episode of This Week in Marketing for you. Jason Pantana is going to walk you through your high-level strategy – whether to start a new farm or infiltrate an existing one – show you how to select your farm, and then break down your geo farming marketing mix.&#xA;Just remember, geo farming is a long-term commitment, and when you stick it out, it’s one of the best ways to ensure your area dominance for a lifetime. So, whether you’ve considered it or not, be sure to watch or listen to this episode, right here…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7725b645-e7d8-4a54-a920-50f60c022e0f/image">Geo Farming for Beginners: Choosing Your Area and Strategy | This Week in Marketing<url></url></image><guid isPermaLink="false">7725b645-e7d8-4a54-a920-50f60c022e0f</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 04:00:00 -0700</pubDate><duration>1250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7725b645-e7d8-4a54-a920-50f60c022e0f/file" length="30176088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis: Hitler&#39;s Triumph (Part 3)<title>The Nazis: Hitler&#39;s Triumph (Part 3)</title><description>Wall Street crashes. The German economy capitulates and governments start to fall. Backroom deals and political scheming come to the fore. Join Tom and Dominic as they tell the story of the shadowy deals that allowed Hitler to gain power.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Wall Street crashes. The German economy capitulates and governments start to fall. Backroom deals and political scheming come to the fore. Join Tom and Dominic as they tell the story of the shadowy deals that allowed Hitler to gain power.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bcffe7f-d1bc-4441-bc4c-7fc33b600803/image">The Nazis: Hitler&#39;s Triumph (Part 3)<url></url></image><guid isPermaLink="false">3bcffe7f-d1bc-4441-bc4c-7fc33b600803</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 02:00:00 +0000</pubDate><duration>3569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bcffe7f-d1bc-4441-bc4c-7fc33b600803/file" length="28114398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sean Penn | Club Random with Bill Maher<title>Sean Penn | Club Random with Bill Maher</title><description>Bill Maher and Sean Penn randomly riff on which one of the Three Stooges Sean was going to play, their opposing beliefs on personal health, why Sean is attracted to dangerous places, Oliver Stone, Sean’s crush on Diane Sawyer, Sean’s relationship with the paparazzi, Sean’s love of Hugo Chavez, the movies they couldn’t make today, the legend of Jack Nicholson, Bill and Sean’s mutual love of Amy Schumer and a LOT more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Sean Penn randomly riff on which one of the Three Stooges Sean was going to play, their opposing beliefs on personal health, why Sean is attracted to dangerous places, Oliver Stone, Sean’s crush on Diane Sawyer, Sean’s relationship with the paparazzi, Sean’s love of Hugo Chavez, the movies they couldn’t make today, the legend of Jack Nicholson, Bill and Sean’s mutual love of Amy Schumer and a LOT more. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab8afa81-a972-4550-8f24-c57e416bd49a/image">Sean Penn | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ab8afa81-a972-4550-8f24-c57e416bd49a</guid><clipId></clipId><pubDate>Mon, 23 Jan 2023 02:00:00 +0000</pubDate><duration>6424</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab8afa81-a972-4550-8f24-c57e416bd49a/file" length="77878183" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Hoarder Houses and Investing Tips for Late Starters<title>Seeing Greene: Hoarder Houses and Investing Tips for Late Starters</title><description>Hoarder houses, hidden tax benefits, and how to invest when getting a late start—it’s all answered on this episode of Seeing Greene. We’re back, and David has brought some new questions never answered before on the show. This time, we’ll touch on some sticky situations, like creative ways to buy a hoarder house and whether investing in a tricky renovation is even worth the potential equity. We also hear about David’s secret system for getting contractors to always show up on time and get the job done, no matter what!&#xA;Not only those topics, but we also have some questions and answers that fluctuate with the market cycles. David will hit on the advantages of flipping vs. BRRRR-ing a property, the best real estate exit strategy to go from active to passive income, and what investors who got a late start can do now to get ahead. This episode has something for EVERY level of investor, from beginners who need to get into their first rental to investors looking to turn their rental properties into lower tax bills. So stick around if you’re investing or trying to invest in 2023!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Flipping vs. BRRRRing and when selling beats holding a home&#xA;The best way to start investing that’s easily repeatable and doesn’t require much cash&#xA;Dealing with difficult contractors and what you can do to ensure they show up on time every day&#xA;Real estate exit strategies and how to sell a rental without suffering a massive tax burden&#xA;The hidden real estate tax advantages that most investors overlook&#xA;Advice for late starters who want to invest in real estate and whether equity or cash flow is worth chasing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Learn More About the Short-Term Rental Tax “Loophole”&#xA;5 Tips to Help Investors Handle Hoarder House Situations&#xA;3 Exit Strategies You Need to Have When Investing in Real Estate&#xA;Books Mentioned in this Episode&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-717&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hoarder houses, hidden tax benefits, and how to invest when getting a late start—it’s all answered on this episode of Seeing Greene. We’re back, and David has brought some new questions never answered before on the show. This time, we’ll touch on some sticky situations, like creative ways to buy a hoarder house and whether investing in a tricky renovation is even worth the potential equity. We also hear about David’s secret system for getting contractors to always show up on time and get the job done, no matter what!&#xA;Not only those topics, but we also have some questions and answers that fluctuate with the market cycles. David will hit on the advantages of flipping vs. BRRRR-ing a property, the best real estate exit strategy to go from active to passive income, and what investors who got a late start can do now to get ahead. This episode has something for EVERY level of investor, from beginners who need to get into their first rental to investors looking to turn their rental properties into lower tax bills. So stick around if you’re investing or trying to invest in 2023!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Flipping vs. BRRRRing and when selling beats holding a home&#xA;The best way to start investing that’s easily repeatable and doesn’t require much cash&#xA;Dealing with difficult contractors and what you can do to ensure they show up on time every day&#xA;Real estate exit strategies and how to sell a rental without suffering a massive tax burden&#xA;The hidden real estate tax advantages that most investors overlook&#xA;Advice for late starters who want to invest in real estate and whether equity or cash flow is worth chasing&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Learn More About the Short-Term Rental Tax “Loophole”&#xA;5 Tips to Help Investors Handle Hoarder House Situations&#xA;3 Exit Strategies You Need to Have When Investing in Real Estate&#xA;Books Mentioned in this Episode&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-717&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/015ca484-ad03-40e9-ac67-330453311e0c/image">Seeing Greene: Hoarder Houses and Investing Tips for Late Starters<url></url></image><guid isPermaLink="false">015ca484-ad03-40e9-ac67-330453311e0c</guid><clipId></clipId><pubDate>Sun, 22 Jan 2023 07:00:00 +0000</pubDate><duration>2710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/015ca484-ad03-40e9-ac67-330453311e0c/file" length="47492200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace<title>Overtime – Episode #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 01/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 01/20/23)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/689470c2-9f37-4478-8419-29be93059017/image">Overtime – Episode #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace<url></url></image><guid isPermaLink="false">689470c2-9f37-4478-8419-29be93059017</guid><clipId></clipId><pubDate>Sat, 21 Jan 2023 04:00:00 +0000</pubDate><duration>1106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/689470c2-9f37-4478-8419-29be93059017/file" length="16336760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace<title>Ep. #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace</title><description>Bill’s guests are Bill Barr, Andrew Sullivan, and Rep. Nancy Mace (Originally aired 01/20/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bill Barr, Andrew Sullivan, and Rep. Nancy Mace (Originally aired 01/20/23) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/912fd22f-8484-41d1-9d22-33876a4aa1d1/image">Ep. #621: Bill Barr, Andrew Sullivan, Rep. Nancy Mace<url></url></image><guid isPermaLink="false">912fd22f-8484-41d1-9d22-33876a4aa1d1</guid><clipId></clipId><pubDate>Sat, 21 Jan 2023 04:00:00 +0000</pubDate><duration>3394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/912fd22f-8484-41d1-9d22-33876a4aa1d1/file" length="52931148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5301<title>Notowanie 5301</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf68c110-4441-489a-a165-9c8665999695/image">Notowanie 5301<url></url></image><guid isPermaLink="false">bf68c110-4441-489a-a165-9c8665999695</guid><clipId></clipId><pubDate>Fri, 20 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf68c110-4441-489a-a165-9c8665999695/file" length="8298240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 93 - A Happiness Secret You Need To Know: Scott Galloway<title>Moment 93 - A Happiness Secret You Need To Know: Scott Galloway</title><description>If you had to draw on a chart the levels of happiness over you lifetime what would it look like? Would it be all downhill after a carefree childhood? Or would it look like a hill, with the top being the years that your money worries are over and you’ve climbed the career ladder? Well in this moment Scott Galloway says it actually looks more like a smile, with the 2 highest points being childhood and old age. Scott discusses how overwhelming feelings of unhappiness and stress during different times of life are normal and a part of each of our journey, as life isn’t what happens to you but instead how you respond to it. Listen to the full episode here - https://g2ul0.app.link/CsnvEaDHIwb Scott: https://twitter.com/profgalloway https://www.profgalloway.com Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you had to draw on a chart the levels of happiness over you lifetime what would it look like? Would it be all downhill after a carefree childhood? Or would it look like a hill, with the top being the years that your money worries are over and you’ve climbed the career ladder? Well in this moment Scott Galloway says it actually looks more like a smile, with the 2 highest points being childhood and old age. Scott discusses how overwhelming feelings of unhappiness and stress during different times of life are normal and a part of each of our journey, as life isn’t what happens to you but instead how you respond to it. Listen to the full episode here - https://g2ul0.app.link/CsnvEaDHIwb Scott: https://twitter.com/profgalloway https://www.profgalloway.com Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72e852c0-10b2-4adf-95e0-d3487191d55c/image">Moment 93 - A Happiness Secret You Need To Know: Scott Galloway<url></url></image><guid isPermaLink="false">72e852c0-10b2-4adf-95e0-d3487191d55c</guid><clipId></clipId><pubDate>Fri, 20 Jan 2023 06:00:00 +0000</pubDate><duration>785</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72e852c0-10b2-4adf-95e0-d3487191d55c/file" length="8710061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5300<title>Notowanie 5300</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8766b138-6402-4e49-acca-0fff658e8422/image">Notowanie 5300<url></url></image><guid isPermaLink="false">8766b138-6402-4e49-acca-0fff658e8422</guid><clipId></clipId><pubDate>Thu, 19 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8766b138-6402-4e49-acca-0fff658e8422/file" length="7864040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>FIRE by 27 Using the &#34;Chick-Fil-A Rule&#34; of Real Estate w/Greg Cullen<title>FIRE by 27 Using the &#34;Chick-Fil-A Rule&#34; of Real Estate w/Greg Cullen</title><description>Financial independence is something that people spend decades trying to achieve. For the average American worker, this can be a slow grind, saving a few hundred dollars a month, hoping to be financially free at sixty-five so they can finally enjoy retirement. The problem? You spent three or four decades at a job, waiting to do what you want. If you’re going to crack the code to financial freedom, retire early, and live and work on your terms, you might want to follow Greg Cullen’s strategy.&#xA;Greg has been hustling since he was a teenager. He was bringing in a full-time salary at age sixteen after building a sign-spinning business with over a dozen workers. He always knew the key to success was finding smart ways to make more money. So, when Greg was offered a full-time salary, he turned it down for a sales job with no cap on commissions, allowing him to save money at a far faster rate, and reach financial freedom well before the age of thirty.&#xA;But Greg didn’t need some colossal empire of cash-flowing rentals. Instead, he’s financially free with only ten units, all of which he bought in under a decade. So how did someone like Greg, without real estate experience, scale his income up so fast? In this episode, you’ll learn what Greg did to purchase properties at lightning speed, the Chick-fil-A rule of real estate you should adopt, and how failing is the only successful way to hit financial freedom early.&#xA;In This Episode We Cover:&#xA;Why choosing a commission-based job, with uncapped earnings, beats a salary almost always&#xA;Sign spinning and creative ways Greg made big money as a teenager&#xA;The Chick-fil-A real estate rule that all investors should follow when picking a rental property market&#xA;Common investing hurdles and how to deal with massive burnout when trying to make more money&#xA;The laws of power that every entrepreneur, investor, or employee must know to level up&#xA;What to do when real estate partnerships go wrong and turning a stressful situation into a killer deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our Interview with “The 48 Laws of Power” Author, Robert Greene&#xA;Books Mentioned in this Episode&#xA;The Concise 48 Laws Of Power by Robert Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Greg:&#xA;Greg&#39;s BiggerPockets Profile&#xA;Greg&#39;s YouTube&#xA;Greg&#39;s Instagram&#xA;Greg&#39;s TikTok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-716&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial independence is something that people spend decades trying to achieve. For the average American worker, this can be a slow grind, saving a few hundred dollars a month, hoping to be financially free at sixty-five so they can finally enjoy retirement. The problem? You spent three or four decades at a job, waiting to do what you want. If you’re going to crack the code to financial freedom, retire early, and live and work on your terms, you might want to follow Greg Cullen’s strategy.&#xA;Greg has been hustling since he was a teenager. He was bringing in a full-time salary at age sixteen after building a sign-spinning business with over a dozen workers. He always knew the key to success was finding smart ways to make more money. So, when Greg was offered a full-time salary, he turned it down for a sales job with no cap on commissions, allowing him to save money at a far faster rate, and reach financial freedom well before the age of thirty.&#xA;But Greg didn’t need some colossal empire of cash-flowing rentals. Instead, he’s financially free with only ten units, all of which he bought in under a decade. So how did someone like Greg, without real estate experience, scale his income up so fast? In this episode, you’ll learn what Greg did to purchase properties at lightning speed, the Chick-fil-A rule of real estate you should adopt, and how failing is the only successful way to hit financial freedom early.&#xA;In This Episode We Cover:&#xA;Why choosing a commission-based job, with uncapped earnings, beats a salary almost always&#xA;Sign spinning and creative ways Greg made big money as a teenager&#xA;The Chick-fil-A real estate rule that all investors should follow when picking a rental property market&#xA;Common investing hurdles and how to deal with massive burnout when trying to make more money&#xA;The laws of power that every entrepreneur, investor, or employee must know to level up&#xA;What to do when real estate partnerships go wrong and turning a stressful situation into a killer deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our Interview with “The 48 Laws of Power” Author, Robert Greene&#xA;Books Mentioned in this Episode&#xA;The Concise 48 Laws Of Power by Robert Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Greg:&#xA;Greg&#39;s BiggerPockets Profile&#xA;Greg&#39;s YouTube&#xA;Greg&#39;s Instagram&#xA;Greg&#39;s TikTok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-716&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be779e0a-6821-455f-9874-2fab56f806d1/image">FIRE by 27 Using the &#34;Chick-Fil-A Rule&#34; of Real Estate w/Greg Cullen<url></url></image><guid isPermaLink="false">be779e0a-6821-455f-9874-2fab56f806d1</guid><clipId></clipId><pubDate>Thu, 19 Jan 2023 07:00:00 +0000</pubDate><duration>3987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be779e0a-6821-455f-9874-2fab56f806d1/file" length="66935527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player<title>Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player</title><description>What do you think of when you hear ‘the footballer lifestyle’? Do you picture multi-million pound contracts, sports cars and celebrity-filled parties? What you probably don’t imagine is unbearable pressure, horrendous abuse or a job that takes you away from your friends and family.&#xA;These are just a few of the struggles that Jesse Lingard has had to overcome before even stepping onto the pitch to represent England or Nottingham Forest. Being able to perform at the highest level has meant that Jesse has had to dig deep within himself to find a way to win.&#xA;In this raw conversation, Jesse Lingard shows the sides of himself usually hidden from the cameras, discussing everything from his tumultuous family life, mental health battles and club politics. If you want to discover the real Jesse Lingard this is the episode for you.&#xA;&#xA;Follow Jesse: &#xA;&#xA;Twitter - bit.ly/3XKkSN7 &#xA;Instagram - bit.ly/3XnIFm0&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What do you think of when you hear ‘the footballer lifestyle’? Do you picture multi-million pound contracts, sports cars and celebrity-filled parties? What you probably don’t imagine is unbearable pressure, horrendous abuse or a job that takes you away from your friends and family.&#xA;These are just a few of the struggles that Jesse Lingard has had to overcome before even stepping onto the pitch to represent England or Nottingham Forest. Being able to perform at the highest level has meant that Jesse has had to dig deep within himself to find a way to win.&#xA;In this raw conversation, Jesse Lingard shows the sides of himself usually hidden from the cameras, discussing everything from his tumultuous family life, mental health battles and club politics. If you want to discover the real Jesse Lingard this is the episode for you.&#xA;&#xA;Follow Jesse: &#xA;&#xA;Twitter - bit.ly/3XKkSN7 &#xA;Instagram - bit.ly/3XnIFm0&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86215978-ed90-4a70-a082-f8756823197c/image">Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player<url></url></image><guid isPermaLink="false">86215978-ed90-4a70-a082-f8756823197c</guid><clipId></clipId><pubDate>Thu, 19 Jan 2023 06:00:00 +0000</pubDate><duration>4451</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86215978-ed90-4a70-a082-f8756823197c/file" length="52516781" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)<title>Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)</title><description>In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you.&#xA; &#xA;The research, tools, and strategies you’ll learn in this episode are from an experience I created and taught to more than 250,000 students called “Mindset Reset.”&#xA; &#xA;The fact is, your mindset is critical to your happiness, success, relationships, and fulfillment.&#xA; &#xA;Listen to today’s episode and you’ll learn how to train your mind using this easy, science-backed method.&#xA; &#xA;By the end of this episode, you’ll know how to use an amazing filter in your brain to reset your mindset.&#xA; &#xA;This episode is also packed with takeaways and insights you can apply to your life and one surprisingly fun “brain game” you can play every day (even with your kids) to actively program a more powerful mindset.&#xA; &#xA;I can’t wait to share this with you and for you to apply it to your life and share it with the people who matter to you most.&#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;This episode, you’ll learn:&#xA;4:15: What does “mindset” even mean?&#xA;9:00: The truth about why mindset matters.&#xA;10:00: Is this just toxic positivity?&#xA;16:30: Your brain has a filter. And if you’re not programming it, it’s probably working against you.&#xA;26:00: How to beat self-doubt.&#xA;31:00: Why you’re not meeting that special someone.&#xA;37:00: The fun and simple brain game I play with my daughters. &#xA;47:45: What to do when your thoughts and mindset spiral into the negative.&#xA;55:00: I want this for you.&#xA; &#xA; &#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you.&#xA; &#xA;The research, tools, and strategies you’ll learn in this episode are from an experience I created and taught to more than 250,000 students called “Mindset Reset.”&#xA; &#xA;The fact is, your mindset is critical to your happiness, success, relationships, and fulfillment.&#xA; &#xA;Listen to today’s episode and you’ll learn how to train your mind using this easy, science-backed method.&#xA; &#xA;By the end of this episode, you’ll know how to use an amazing filter in your brain to reset your mindset.&#xA; &#xA;This episode is also packed with takeaways and insights you can apply to your life and one surprisingly fun “brain game” you can play every day (even with your kids) to actively program a more powerful mindset.&#xA; &#xA;I can’t wait to share this with you and for you to apply it to your life and share it with the people who matter to you most.&#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;This episode, you’ll learn:&#xA;4:15: What does “mindset” even mean?&#xA;9:00: The truth about why mindset matters.&#xA;10:00: Is this just toxic positivity?&#xA;16:30: Your brain has a filter. And if you’re not programming it, it’s probably working against you.&#xA;26:00: How to beat self-doubt.&#xA;31:00: Why you’re not meeting that special someone.&#xA;37:00: The fun and simple brain game I play with my daughters. &#xA;47:45: What to do when your thoughts and mindset spiral into the negative.&#xA;55:00: I want this for you.&#xA; &#xA; &#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9035f92a-6864-437e-8c3e-2157d1ca541d/image">Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)<url></url></image><guid isPermaLink="false">9035f92a-6864-437e-8c3e-2157d1ca541d</guid><clipId></clipId><pubDate>Thu, 19 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9035f92a-6864-437e-8c3e-2157d1ca541d/file" length="58183487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Nazis: The Beer Hall Putsch (Part 2)<title>The Nazis: The Beer Hall Putsch (Part 2)</title><description>German hyperinflation. The Beer Hall Putsch. Hitler’s trial. Join Tom and Dominic as they discuss the Nazis in the early 1920s as the Weimar Republic is in crisis and Hitler tries to grow the party beyond Bavaria.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>German hyperinflation. The Beer Hall Putsch. Hitler’s trial. Join Tom and Dominic as they discuss the Nazis in the early 1920s as the Weimar Republic is in crisis and Hitler tries to grow the party beyond Bavaria.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d950bdeb-f2d3-4c92-a47a-4a3a196e94b3/image">The Nazis: The Beer Hall Putsch (Part 2)<url></url></image><guid isPermaLink="false">d950bdeb-f2d3-4c92-a47a-4a3a196e94b3</guid><clipId></clipId><pubDate>Thu, 19 Jan 2023 02:00:00 +0000</pubDate><duration>3551</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d950bdeb-f2d3-4c92-a47a-4a3a196e94b3/file" length="27853969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5299<title>Notowanie 5299</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d148d472-d176-4e68-a7e1-cdfd38a10696/image">Notowanie 5299<url></url></image><guid isPermaLink="false">d148d472-d176-4e68-a7e1-cdfd38a10696</guid><clipId></clipId><pubDate>Wed, 18 Jan 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d148d472-d176-4e68-a7e1-cdfd38a10696/file" length="8653448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GUEST SERIES | Dr. Andy Galpin: How to Assess &amp; Improve All Aspects of Your Fitness<title>GUEST SERIES | Dr. Andy Galpin: How to Assess &amp; Improve All Aspects of Your Fitness</title><description>In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains the 9 different types of exercise adaptations that can be used to transform the functional capacities and aesthetics of our body, and benefits each adaptation has for our health. He explains the best evidence-based protocols to optimize your progress in building strength, endurance, muscle growth, flexibility and for optimal recovery, and he provides zero-cost and low-cost tests to assess all aspects of your physical fitness. This episode provides a foundation and tools for establishing a comprehensive assessment of your current fitness level, allowing you to select the ideal fitness programs to implement toward your goals. Subsequent episodes 2-6 in this special series explain goal-directed protocols to reach those goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Andy Galpin&#xA;(00:02:04) Assessing Fitness &#xA;(00:05:40) 9 Exercise-Induced Adaptations &#xA;(00:10:56) Assessing Fitness Levels per Category; Fat Loss &amp; Health&#xA;(00:13:33) Sponsors: LMNT, Eight Sleep&#xA;(00:17:20) Lifetime Endurance Training: VO2 Max &amp; Other Health Metrics&#xA;(00:26:10) Genetics vs. Lifestyle, Endurance Training &amp; Identical Twins&#xA;(00:33:49) Aging, Muscle Fibers &amp; Exercise&#xA;(00:37:12) Lifetime Strength Training &amp; Outcomes &#xA;(00:39:58) Sponsor: AG1&#xA;(00:40:51) Exercise Physiology History; Strength Training Popularity&#xA;(00:51:26) Bodybuilding &amp; Misconceptions; Circuit/Group Training &#xA;(00:57:22) Women &amp; Weight Training&#xA;(01:04:19) Exercise Physiology History &amp; Current Protocol Design&#xA;(01:06:15) Sponsor: InsideTracker&#xA;(01:07:18) Movement/Skill Test&#xA;(01:12:38) Speed Test, Power Test&#xA;(01:18:42) Strength Test&#xA;(01:27:16) Hypertrophy Test&#xA;(01:29:38) Muscular Endurance Test, Push-Up&#xA;(01:36:23) Anaerobic Capacity Test, Heart Rate&#xA;(01:39:29) Maximal Heart Rate Test, VO2 Max&#xA;(01:42:42) Long Duration Steady State Exercise Test&#xA;(01:44:00) Fitness Testing Frequency &amp; Testing Order&#xA;(01:52:44) VO2 Max Measurements&#xA;(01:58:04) Protocols for the 9 Adaptations&#xA;(01:59:58) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Disclaimer&#xA;Title Card Photo Credit: Mike Blabac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains the 9 different types of exercise adaptations that can be used to transform the functional capacities and aesthetics of our body, and benefits each adaptation has for our health. He explains the best evidence-based protocols to optimize your progress in building strength, endurance, muscle growth, flexibility and for optimal recovery, and he provides zero-cost and low-cost tests to assess all aspects of your physical fitness. This episode provides a foundation and tools for establishing a comprehensive assessment of your current fitness level, allowing you to select the ideal fitness programs to implement toward your goals. Subsequent episodes 2-6 in this special series explain goal-directed protocols to reach those goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/huberman&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;InsideTracker: https://www.insidetracker.com/huberman&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Andy Galpin&#xA;(00:02:04) Assessing Fitness &#xA;(00:05:40) 9 Exercise-Induced Adaptations &#xA;(00:10:56) Assessing Fitness Levels per Category; Fat Loss &amp; Health&#xA;(00:13:33) Sponsors: LMNT, Eight Sleep&#xA;(00:17:20) Lifetime Endurance Training: VO2 Max &amp; Other Health Metrics&#xA;(00:26:10) Genetics vs. Lifestyle, Endurance Training &amp; Identical Twins&#xA;(00:33:49) Aging, Muscle Fibers &amp; Exercise&#xA;(00:37:12) Lifetime Strength Training &amp; Outcomes &#xA;(00:39:58) Sponsor: AG1&#xA;(00:40:51) Exercise Physiology History; Strength Training Popularity&#xA;(00:51:26) Bodybuilding &amp; Misconceptions; Circuit/Group Training &#xA;(00:57:22) Women &amp; Weight Training&#xA;(01:04:19) Exercise Physiology History &amp; Current Protocol Design&#xA;(01:06:15) Sponsor: InsideTracker&#xA;(01:07:18) Movement/Skill Test&#xA;(01:12:38) Speed Test, Power Test&#xA;(01:18:42) Strength Test&#xA;(01:27:16) Hypertrophy Test&#xA;(01:29:38) Muscular Endurance Test, Push-Up&#xA;(01:36:23) Anaerobic Capacity Test, Heart Rate&#xA;(01:39:29) Maximal Heart Rate Test, VO2 Max&#xA;(01:42:42) Long Duration Steady State Exercise Test&#xA;(01:44:00) Fitness Testing Frequency &amp; Testing Order&#xA;(01:52:44) VO2 Max Measurements&#xA;(01:58:04) Protocols for the 9 Adaptations&#xA;(01:59:58) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter&#xA;Disclaimer&#xA;Title Card Photo Credit: Mike Blabac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/017b491f-ebc6-40e2-8f33-996f6909e228/image">GUEST SERIES | Dr. Andy Galpin: How to Assess &amp; Improve All Aspects of Your Fitness<url></url></image><guid isPermaLink="false">017b491f-ebc6-40e2-8f33-996f6909e228</guid><clipId></clipId><pubDate>Wed, 18 Jan 2023 09:00:00 +0000</pubDate><duration>7277</duration><enclosure url="https://podcasts.bajan.us/podcastitems/017b491f-ebc6-40e2-8f33-996f6909e228/file" length="174956417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Stars Collide: Inside the Bond Collective Merger | Tom Ferry Podcast Experience<title>When Stars Collide: Inside the Bond Collective Merger | Tom Ferry Podcast Experience</title><description>Allow me to introduce to you to Bond Collective... Any time that teams merge for the right reasons and under the right conditions, the result is usually a stronger team. But what about when agents like James Harris and David Parnes of Million Dollar Listing fame join up with Buying Beverly Hills stars Jon &amp; Lauren Grauman and Adam Rosenfeld? That’s when you get a one-of-a-kind supergroup like Bond Collective.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talked with the members of Bond Collective to figure out the motivation behind why they decided to merge teams, the strategy behind it, and how they’ve structured their new partnership. Then you’re not going to want to miss when each of these superstars shares their top advice for agents working in today’s market.&#xA; &#xA;This killer episode is a rare glimpse into the workings of one of the most powerful supergroups in the game, so be sure to watch or listen, right here! &#xA; </description><encoded></encoded><summary>Allow me to introduce to you to Bond Collective... Any time that teams merge for the right reasons and under the right conditions, the result is usually a stronger team. But what about when agents like James Harris and David Parnes of Million Dollar Listing fame join up with Buying Beverly Hills stars Jon &amp; Lauren Grauman and Adam Rosenfeld? That’s when you get a one-of-a-kind supergroup like Bond Collective.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I talked with the members of Bond Collective to figure out the motivation behind why they decided to merge teams, the strategy behind it, and how they’ve structured their new partnership. Then you’re not going to want to miss when each of these superstars shares their top advice for agents working in today’s market.&#xA; &#xA;This killer episode is a rare glimpse into the workings of one of the most powerful supergroups in the game, so be sure to watch or listen, right here! &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a8a8563-c7cb-46a7-a1e4-a23818280386/image">When Stars Collide: Inside the Bond Collective Merger | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">3a8a8563-c7cb-46a7-a1e4-a23818280386</guid><clipId></clipId><pubDate>Wed, 18 Jan 2023 04:02:00 -0700</pubDate><duration>4238</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a8a8563-c7cb-46a7-a1e4-a23818280386/file" length="135675551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5298<title>Notowanie 5298</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b19752d-31e3-40ff-aa83-2025f9629d04/image">Notowanie 5298<url></url></image><guid isPermaLink="false">7b19752d-31e3-40ff-aa83-2025f9629d04</guid><clipId></clipId><pubDate>Tue, 17 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b19752d-31e3-40ff-aa83-2025f9629d04/file" length="8080305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prove Your Value to Clients When You Lack Experience<title>Prove Your Value to Clients When You Lack Experience</title><description>New agents may find it challenging to win over potential clients&#39; trust when they don&#39;t have a track record in real estate to point to. Even experienced agents who are entering a new niche may have trouble articulating their competence in a market that&#39;s unfamiliar to them. This is when you can amplify your status as a REALTOR®. Two pros who are in the early stages of their career explain how they used the REALTOR® brand, among other tools, to assuage prospects&#39; concerns about their inexperience in the business.</description><encoded></encoded><summary>New agents may find it challenging to win over potential clients&#39; trust when they don&#39;t have a track record in real estate to point to. Even experienced agents who are entering a new niche may have trouble articulating their competence in a market that&#39;s unfamiliar to them. This is when you can amplify your status as a REALTOR®. Two pros who are in the early stages of their career explain how they used the REALTOR® brand, among other tools, to assuage prospects&#39; concerns about their inexperience in the business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52dc8374-1be8-4ea9-8006-cf0b6e0a7611/image">Prove Your Value to Clients When You Lack Experience<url></url></image><guid isPermaLink="false">52dc8374-1be8-4ea9-8006-cf0b6e0a7611</guid><clipId></clipId><pubDate>Tue, 17 Jan 2023 16:09:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52dc8374-1be8-4ea9-8006-cf0b6e0a7611/file" length="38189000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make 2023 Your Best Year Ever <title>How to Make 2023 Your Best Year Ever </title><description>Search “how to make passive income” online, and there’s a good chance you’ll see “real estate investing” on every list. Why? Real estate investing is one of the most time-tested, stable, and repeatable ways for the everyday American to get rich, build wealth, and start collecting passive income every month. But you’ll never get going if you don’t know where to start. So to make your 2023 as successful as ever, David Greene, investor, agent, and host of the BiggerPockets Real Estate Podcast, sat down to walk through the eleven steps it takes to go from onlooker to real estate investor.&#xA;Real estate is NOT a “get rich quick” type of investment, but it can help you build wealth in a surprisingly short amount of time. Just ask David, who spent years working overtime as a cop, slowly building up a real estate portfolio that eventually led him to hit financial freedom before most people buy their first house! In this episode, David will walk step-by-step through everything a new investor must do to get their first rental property, how to analyze real estate deals once you find them, and how to repeat the system, so your passive income stack grows bigger every year!&#xA;Want to become a real estate investing expert in 2023? Sign up for BiggerPockets Pro, where you’ll get access to real estate tools and calculators, bootcamps for any investor, lease agreement packages for all fifty states, unlimited webinar replays, and exclusive videos.&#xA;Start the new year off right by upgrading to BiggerPockets Pro, and use code “NEWYEAR” at checkout for a special discount! &#xA;In This Episode We Cover:&#xA;How to make 2023 your best real estate investing year EVER &#xA;David’s slow start and going from almost giving up to financial freedom in only a few years&#xA;How to analyze a real estate deal from start to finish (with a LIVE example)&#xA;The 11 KEYS to success when starting in rental property investing&#xA;How to find real estate deals in ANY market using the LAPS funnel&#xA;Setting goals and why so many people fall short of their new year’s resolutions&#xA;Using BiggerPockets Pro to get your first (or next) real estate deal even faster! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Sign Up for BiggerPockets Pro and Use Code “NEWYEAR” for a Special Discount&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Grab the Best-Selling BiggerPockets Books&#xA;Get Your Ticket to BPCon 2023!&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-715&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Search “how to make passive income” online, and there’s a good chance you’ll see “real estate investing” on every list. Why? Real estate investing is one of the most time-tested, stable, and repeatable ways for the everyday American to get rich, build wealth, and start collecting passive income every month. But you’ll never get going if you don’t know where to start. So to make your 2023 as successful as ever, David Greene, investor, agent, and host of the BiggerPockets Real Estate Podcast, sat down to walk through the eleven steps it takes to go from onlooker to real estate investor.&#xA;Real estate is NOT a “get rich quick” type of investment, but it can help you build wealth in a surprisingly short amount of time. Just ask David, who spent years working overtime as a cop, slowly building up a real estate portfolio that eventually led him to hit financial freedom before most people buy their first house! In this episode, David will walk step-by-step through everything a new investor must do to get their first rental property, how to analyze real estate deals once you find them, and how to repeat the system, so your passive income stack grows bigger every year!&#xA;Want to become a real estate investing expert in 2023? Sign up for BiggerPockets Pro, where you’ll get access to real estate tools and calculators, bootcamps for any investor, lease agreement packages for all fifty states, unlimited webinar replays, and exclusive videos.&#xA;Start the new year off right by upgrading to BiggerPockets Pro, and use code “NEWYEAR” at checkout for a special discount! &#xA;In This Episode We Cover:&#xA;How to make 2023 your best real estate investing year EVER &#xA;David’s slow start and going from almost giving up to financial freedom in only a few years&#xA;How to analyze a real estate deal from start to finish (with a LIVE example)&#xA;The 11 KEYS to success when starting in rental property investing&#xA;How to find real estate deals in ANY market using the LAPS funnel&#xA;Setting goals and why so many people fall short of their new year’s resolutions&#xA;Using BiggerPockets Pro to get your first (or next) real estate deal even faster! &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Sign Up for BiggerPockets Pro and Use Code “NEWYEAR” for a Special Discount&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Grab the Best-Selling BiggerPockets Books&#xA;Get Your Ticket to BPCon 2023!&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-715&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3203b694-e078-4742-b800-af2167bac09f/image">How to Make 2023 Your Best Year Ever <url></url></image><guid isPermaLink="false">3203b694-e078-4742-b800-af2167bac09f</guid><clipId></clipId><pubDate>Tue, 17 Jan 2023 07:00:00 +0000</pubDate><duration>3402</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3203b694-e078-4742-b800-af2167bac09f/file" length="57166094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5297<title>Notowanie 5297</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/449e5547-6b88-4baa-94fb-fac3decf9659/image">Notowanie 5297<url></url></image><guid isPermaLink="false">449e5547-6b88-4baa-94fb-fac3decf9659</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/449e5547-6b88-4baa-94fb-fac3decf9659/file" length="7672825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>180: The 2022 NAR Profile of Home Buyers and Sellers<title>180: The 2022 NAR Profile of Home Buyers and Sellers</title><description>Last year one of our most highly downloaded episodes was The Profile of Home Buyers and Sellers, so we are here again with this year&#39;s data! And, yes, there is A LOT of data! Being familiar with these numbers is integral in growing a successful business and knowing where to invest your time and energy. We even share with you lead generation ideas based on NAR&#39;s findings. We cover the characteristics of home buyers and sellers in 2022 as well as how they utilize and feel about their Realtors. What percentage of consumers use the first agent they talk to? How long are people staying in their homes? Where do buyers find their homes? How many weeks will they search and how many homes do they see? We are going to tell you all of that and more!  Find the full summary here,  https://cdn.nar.realtor/sites/default/files/documents/2022-highlights-from-the-profile-of-home-buyers-and-sellers-report-11-03-2022_0.pdf It isn&#39;t just Realtors who are studying this report. It is utilized by market analysts and policy makers too. Don&#39;t miss out on this important information!   Doors to the Hustle Humbly Community are OPEN NOW!! Jump in before January 24, 2022! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Last year one of our most highly downloaded episodes was The Profile of Home Buyers and Sellers, so we are here again with this year&#39;s data! And, yes, there is A LOT of data! Being familiar with these numbers is integral in growing a successful business and knowing where to invest your time and energy. We even share with you lead generation ideas based on NAR&#39;s findings. We cover the characteristics of home buyers and sellers in 2022 as well as how they utilize and feel about their Realtors. What percentage of consumers use the first agent they talk to? How long are people staying in their homes? Where do buyers find their homes? How many weeks will they search and how many homes do they see? We are going to tell you all of that and more!  Find the full summary here,  https://cdn.nar.realtor/sites/default/files/documents/2022-highlights-from-the-profile-of-home-buyers-and-sellers-report-11-03-2022_0.pdf It isn&#39;t just Realtors who are studying this report. It is utilized by market analysts and policy makers too. Don&#39;t miss out on this important information!   Doors to the Hustle Humbly Community are OPEN NOW!! Jump in before January 24, 2022! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb0a8c0e-4df9-4a09-b296-0b633b838148/image">180: The 2022 NAR Profile of Home Buyers and Sellers<url></url></image><guid isPermaLink="false">bb0a8c0e-4df9-4a09-b296-0b633b838148</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb0a8c0e-4df9-4a09-b296-0b633b838148/file" length="91977600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Access Your Creativity | Rick Rubin<title>How to Access Your Creativity | Rick Rubin</title><description>My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, JayZ, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Ye (formerly Kayne West), Tom Petty, and many more. He is also the author of a new book, &#34;The Creative Act: A Way of Being,&#34; which explores the creative process and how to access creativity. We discuss topics such as finding inspiration, the role of feelings as guideposts, learning from observing nature, balancing self-doubt and anxiety, and adopting new perspectives to channel the creative process. Rick also shares his thoughts on using deadlines, eliminating distractions, and how our experiences and emotions influence the creative process. Additionally, we discuss his love for professional wrestling. Our conversation can be applied to any activity or profession to access creativity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rick Rubin&#xA;(00:04:24) Sponsor: LNT&#xA;(00:08:23) Creativity &amp; Ideas, Cloud Analogy &#xA;(00:12:26) Language &amp; Creativity; Kids&#xA;(00:17:36) Feelings &amp; Creative Ideas&#xA;(00:22:01) Rules, Choice &amp; Art; Personal Taste &amp; Other’s Opinions &#xA;(00:29:59) Sponsor: AG1&#xA;(00:30:20) Changing Perspective &amp; Creativity&#xA;(00:35:04) Scientific Knowledge; Opinions &amp; Art&#xA;(00:41:27) Finishing Projects; The Source &amp; Nature&#xA;(00:47:40) Perception Filters, Contrast &amp; Novelty&#xA;(00:58:42) Music &amp; Identity, Evolving Tastes&#xA;(01:04:14) Focus, Disengaging &amp; Subconscious; Anxiety &#xA;(01:13:22) Collaboration, Art &amp; Rigorous Work&#xA;(01:18:26) Process &amp; “Cloud”; Perception &amp; Storytelling&#xA;(01:29:13) Limited Resolution, Considering the Inverse&#xA;(01:35:38) Wrestling, Energy &amp; Reality; Dopamine &#xA;(01:49:43) Wrestling, Style &amp; Performance&#xA;(01:52:40) Resetting Energy &amp; Nature; Nostalgia&#xA;(02:01:56) Sleep, Waking Up &amp; Sunlight, Capturing Ideas&#xA;(02:08:16) Creative Work Phases; Structure &amp; Deadlines&#xA;(02:15:32) Self-Doubt &amp; Performance&#xA;(02:19:13) Predictability &amp; Surprise, Authenticity  &#xA;(02:25:02) Past Experiences, Other’s Opinions &#xA;(02:29:42) Public Opinion &amp; Science: Light, Acupuncture &amp; Nutrition &#xA;(02:39:44) “Look for Clues”, Belief Effects &#xA;(02:46:25) Attention, Emotion &amp; Art&#xA;(02:48:07) Mantra Meditation, Awareness Meditation &#xA;(02:57:33) Rick Rubin Questions, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, JayZ, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Ye (formerly Kayne West), Tom Petty, and many more. He is also the author of a new book, &#34;The Creative Act: A Way of Being,&#34; which explores the creative process and how to access creativity. We discuss topics such as finding inspiration, the role of feelings as guideposts, learning from observing nature, balancing self-doubt and anxiety, and adopting new perspectives to channel the creative process. Rick also shares his thoughts on using deadlines, eliminating distractions, and how our experiences and emotions influence the creative process. Additionally, we discuss his love for professional wrestling. Our conversation can be applied to any activity or profession to access creativity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Rick Rubin&#xA;(00:04:24) Sponsor: LNT&#xA;(00:08:23) Creativity &amp; Ideas, Cloud Analogy &#xA;(00:12:26) Language &amp; Creativity; Kids&#xA;(00:17:36) Feelings &amp; Creative Ideas&#xA;(00:22:01) Rules, Choice &amp; Art; Personal Taste &amp; Other’s Opinions &#xA;(00:29:59) Sponsor: AG1&#xA;(00:30:20) Changing Perspective &amp; Creativity&#xA;(00:35:04) Scientific Knowledge; Opinions &amp; Art&#xA;(00:41:27) Finishing Projects; The Source &amp; Nature&#xA;(00:47:40) Perception Filters, Contrast &amp; Novelty&#xA;(00:58:42) Music &amp; Identity, Evolving Tastes&#xA;(01:04:14) Focus, Disengaging &amp; Subconscious; Anxiety &#xA;(01:13:22) Collaboration, Art &amp; Rigorous Work&#xA;(01:18:26) Process &amp; “Cloud”; Perception &amp; Storytelling&#xA;(01:29:13) Limited Resolution, Considering the Inverse&#xA;(01:35:38) Wrestling, Energy &amp; Reality; Dopamine &#xA;(01:49:43) Wrestling, Style &amp; Performance&#xA;(01:52:40) Resetting Energy &amp; Nature; Nostalgia&#xA;(02:01:56) Sleep, Waking Up &amp; Sunlight, Capturing Ideas&#xA;(02:08:16) Creative Work Phases; Structure &amp; Deadlines&#xA;(02:15:32) Self-Doubt &amp; Performance&#xA;(02:19:13) Predictability &amp; Surprise, Authenticity  &#xA;(02:25:02) Past Experiences, Other’s Opinions &#xA;(02:29:42) Public Opinion &amp; Science: Light, Acupuncture &amp; Nutrition &#xA;(02:39:44) “Look for Clues”, Belief Effects &#xA;(02:46:25) Attention, Emotion &amp; Art&#xA;(02:48:07) Mantra Meditation, Awareness Meditation &#xA;(02:57:33) Rick Rubin Questions, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ab8275a-4176-48ec-a4fb-ae3d9990ebf6/image">How to Access Your Creativity | Rick Rubin<url></url></image><guid isPermaLink="false">6ab8275a-4176-48ec-a4fb-ae3d9990ebf6</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 09:00:00 +0000</pubDate><duration>10559</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ab8275a-4176-48ec-a4fb-ae3d9990ebf6/file" length="168778974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Moyes Reveals The Truth About Managing The Worlds Greatest Teams<title>David Moyes Reveals The Truth About Managing The Worlds Greatest Teams</title><description>As he would tell you himself, the football is in David Moyes’s blood. Growing up in Glasgow he was surrounded by the game, from his dad coaching to his mum washing the kits, this devotion has continued to now.&#xA;Making the jump from player to manager, David has seen every side and evolution of football, and not all of it was pretty. From the highs of being handpicked by the legendary Sir Alex Ferguson as the manager of Manchester United to the lows of his very public sacking, and his miraculous return as ‘The Moyesiah’.&#xA;In this conversation David speaks about what it takes to become one of the world’s best known managers, the winning habits and values he instills in his teams and why he is constantly renewing himself for the game he loves.&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As he would tell you himself, the football is in David Moyes’s blood. Growing up in Glasgow he was surrounded by the game, from his dad coaching to his mum washing the kits, this devotion has continued to now.&#xA;Making the jump from player to manager, David has seen every side and evolution of football, and not all of it was pretty. From the highs of being handpicked by the legendary Sir Alex Ferguson as the manager of Manchester United to the lows of his very public sacking, and his miraculous return as ‘The Moyesiah’.&#xA;In this conversation David speaks about what it takes to become one of the world’s best known managers, the winning habits and values he instills in his teams and why he is constantly renewing himself for the game he loves.&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8991176-305e-4acb-aa94-1404cefae287/image">David Moyes Reveals The Truth About Managing The Worlds Greatest Teams<url></url></image><guid isPermaLink="false">f8991176-305e-4acb-aa94-1404cefae287</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 06:00:00 +0000</pubDate><duration>5309</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8991176-305e-4acb-aa94-1404cefae287/file" length="62813310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Essential Hacks I’m Using to Make New Habits Stick<title>5 Essential Hacks I’m Using to Make New Habits Stick</title><description>In this episode, you’re about to learn how to make your new habits stick.&#xA; &#xA;If you’ve struggled to be consistent with behavior change, you’re not alone. It’s easy to talk about habits. It’s a whole different thing to apply the science to your life.&#xA; &#xA;You are not the problem.&#xA; &#xA;The problem, when it comes to habits, is the lack of systems and hacks that help you stay consistent.&#xA; &#xA;There are 5 very specific, simple systems backed by science that you have to have in place if you want to make your new habits stick for good.&#xA; &#xA;It doesn’t matter if you’ve already bailed on your New Year’s resolutions or if the only habit you think you’re successful at is failing at habits. I’ve got you.&#xA; &#xA;If your treadmill just became the most expensive laundry hanger you’ve ever purchased, then this episode is for you.&#xA; &#xA;I’ll say it again: &#xA; &#xA;It’s not you; it’s your lack of systems.&#xA; &#xA;Stop relying on willpower to get you through.&#xA; &#xA;That’s not what you need. The research says you need systems.&#xA; &#xA;Today, I’ll teach you 5 essential ones.&#xA; &#xA;Let’s go, because your behavior toolkit masterclass series continues.&#xA; &#xA;Xo Mel &#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;For a free workbook that dives deeper into the topic of habits and helps you apply what you learn, click here.&#xA; &#xA;This episode works together with the episode “The Ultimate Toolkit for Creating New Habits.” After you finish this one, check out that episode here.&#xA; &#xA;This episode, you’ll learn:&#xA;1:36: Why it’s important to understand how to make habits stick&#xA;4:50: The 75-day challenge I’ve taken on this year &#xA;9:30: The honest conversation you need to have with yourself before any change&#xA;13:35: What to do if you don’t even know where to start with habits&#xA;15:55: The five systems that will help you finally stick to your habits&#xA;24:00: A simple hack from Harvard Business School to help you make better decisions&#xA;28:25: The simple trick that helped people be twice as successful at quitting smoking&#xA;32:40: The M&amp;M experiment that proves decision fatigue is a real thing&#xA;38:24: Why tracking your progress is non-negotiable &#xA;49:30: The plan that will save your promises to yourself&#xA;51:35: The “keys to the kingdom” – establish this habit and others will follow more easily&#xA; &#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re about to learn how to make your new habits stick.&#xA; &#xA;If you’ve struggled to be consistent with behavior change, you’re not alone. It’s easy to talk about habits. It’s a whole different thing to apply the science to your life.&#xA; &#xA;You are not the problem.&#xA; &#xA;The problem, when it comes to habits, is the lack of systems and hacks that help you stay consistent.&#xA; &#xA;There are 5 very specific, simple systems backed by science that you have to have in place if you want to make your new habits stick for good.&#xA; &#xA;It doesn’t matter if you’ve already bailed on your New Year’s resolutions or if the only habit you think you’re successful at is failing at habits. I’ve got you.&#xA; &#xA;If your treadmill just became the most expensive laundry hanger you’ve ever purchased, then this episode is for you.&#xA; &#xA;I’ll say it again: &#xA; &#xA;It’s not you; it’s your lack of systems.&#xA; &#xA;Stop relying on willpower to get you through.&#xA; &#xA;That’s not what you need. The research says you need systems.&#xA; &#xA;Today, I’ll teach you 5 essential ones.&#xA; &#xA;Let’s go, because your behavior toolkit masterclass series continues.&#xA; &#xA;Xo Mel &#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;For a free workbook that dives deeper into the topic of habits and helps you apply what you learn, click here.&#xA; &#xA;This episode works together with the episode “The Ultimate Toolkit for Creating New Habits.” After you finish this one, check out that episode here.&#xA; &#xA;This episode, you’ll learn:&#xA;1:36: Why it’s important to understand how to make habits stick&#xA;4:50: The 75-day challenge I’ve taken on this year &#xA;9:30: The honest conversation you need to have with yourself before any change&#xA;13:35: What to do if you don’t even know where to start with habits&#xA;15:55: The five systems that will help you finally stick to your habits&#xA;24:00: A simple hack from Harvard Business School to help you make better decisions&#xA;28:25: The simple trick that helped people be twice as successful at quitting smoking&#xA;32:40: The M&amp;M experiment that proves decision fatigue is a real thing&#xA;38:24: Why tracking your progress is non-negotiable &#xA;49:30: The plan that will save your promises to yourself&#xA;51:35: The “keys to the kingdom” – establish this habit and others will follow more easily&#xA; &#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9211cc2-626c-4c23-92e5-9228c8831f7a/image">5 Essential Hacks I’m Using to Make New Habits Stick<url></url></image><guid isPermaLink="false">a9211cc2-626c-4c23-92e5-9228c8831f7a</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9211cc2-626c-4c23-92e5-9228c8831f7a/file" length="63027324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Most Important Priorities | Mindset Monday<title>Your Most Important Priorities | Mindset Monday</title><description>What are your most important priorities for 2023? Do you want to have 10 conversations a day, hit a number of appointments every week, become a YouTube star, go on more date nights, study for the sommeliers test, and train for the Mr. Universe Competition? That sounds like a pretty busy and unrealistic schedule… A better tactic is to choose just one thing in two areas of your life, and that’s what I’m talking about on this Mindset Monday.</description><encoded></encoded><summary>What are your most important priorities for 2023? Do you want to have 10 conversations a day, hit a number of appointments every week, become a YouTube star, go on more date nights, study for the sommeliers test, and train for the Mr. Universe Competition? That sounds like a pretty busy and unrealistic schedule… A better tactic is to choose just one thing in two areas of your life, and that’s what I’m talking about on this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e1a1827-93fc-411d-aeb6-817f503f0476/image">Your Most Important Priorities | Mindset Monday<url></url></image><guid isPermaLink="false">5e1a1827-93fc-411d-aeb6-817f503f0476</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 04:02:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e1a1827-93fc-411d-aeb6-817f503f0476/file" length="1624449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Google Local Guides for Real Estate | This Week in Marketing<title>Using Google Local Guides for Real Estate | This Week in Marketing</title><description>As a real estate agent and fan of This Week in Marketing, you probably know all about using your Google Business Profile for generating hot leads. But have you heard of Google Local Guides? Turns out, using Google Local Guides for real estate might just be the ticket to unlocking that Know/Like/Trust factor that every agent needs.&#xA;In This Week in Marketing, top real estate coach Jason Pantana talks with super-agent Ian Williams (AKA: Ian of Austin) about what Google Local Guides are and how he’s using them to expand his brand to market domination.&#xA;If you’re looking to grow your Google portfolio to be the most recognized and trusted agent in your area, just press play and let Ian do what he does best – be your guide.&#xA;And after you watch or listen, I’ll leave you this link so you can get started using Google Local Guides today!</description><encoded></encoded><summary>As a real estate agent and fan of This Week in Marketing, you probably know all about using your Google Business Profile for generating hot leads. But have you heard of Google Local Guides? Turns out, using Google Local Guides for real estate might just be the ticket to unlocking that Know/Like/Trust factor that every agent needs.&#xA;In This Week in Marketing, top real estate coach Jason Pantana talks with super-agent Ian Williams (AKA: Ian of Austin) about what Google Local Guides are and how he’s using them to expand his brand to market domination.&#xA;If you’re looking to grow your Google portfolio to be the most recognized and trusted agent in your area, just press play and let Ian do what he does best – be your guide.&#xA;And after you watch or listen, I’ll leave you this link so you can get started using Google Local Guides today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d64a06b-8326-4882-b0d7-f52191f120a7/image">Using Google Local Guides for Real Estate | This Week in Marketing<url></url></image><guid isPermaLink="false">8d64a06b-8326-4882-b0d7-f52191f120a7</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 04:00:00 -0700</pubDate><duration>1417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d64a06b-8326-4882-b0d7-f52191f120a7/file" length="34074872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rise of the Nazis (Part 1)<title>The Rise of the Nazis (Part 1)</title><description>Where do the origins of Nazism lie? The Second Reich? Hitler’s time in Vienna? The First World War? Join Tom and Dominic in the first of their four-part series on the Rise of the Nazis as they discuss its origins.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Where do the origins of Nazism lie? The Second Reich? Hitler’s time in Vienna? The First World War? Join Tom and Dominic in the first of their four-part series on the Rise of the Nazis as they discuss its origins.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc26939d-f117-4ec5-b986-09be3da01203/image">The Rise of the Nazis (Part 1)<url></url></image><guid isPermaLink="false">dc26939d-f117-4ec5-b986-09be3da01203</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 02:00:00 +0000</pubDate><duration>3801</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc26939d-f117-4ec5-b986-09be3da01203/file" length="29851167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sebastian Maniscalco | Club Random with Bill Maher<title>Sebastian Maniscalco | Club Random with Bill Maher</title><description>Sebastian Maniscalco and Bill Maher chop it up about Sebastian getting an early gig with Bill, Sebastian’s career anxiety, Sebastian’s old school love of the Rat Pack, the genius of Steve Wynn, the information fairy, the danger of standing beside a window in Russia, the word you can’t say, and whether Bill ever encountered the Mob in Vegas. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Sebastian Maniscalco and Bill Maher chop it up about Sebastian getting an early gig with Bill, Sebastian’s career anxiety, Sebastian’s old school love of the Rat Pack, the genius of Steve Wynn, the information fairy, the danger of standing beside a window in Russia, the word you can’t say, and whether Bill ever encountered the Mob in Vegas. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/428a14e3-d499-425d-9613-441b472c64c3/image">Sebastian Maniscalco | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">428a14e3-d499-425d-9613-441b472c64c3</guid><clipId></clipId><pubDate>Mon, 16 Jan 2023 02:00:00 +0000</pubDate><duration>3809</duration><enclosure url="https://podcasts.bajan.us/podcastitems/428a14e3-d499-425d-9613-441b472c64c3/file" length="46131751" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Outsourcing, Retiring with Real Estate, &amp; Investing in College<title>Seeing Greene: Outsourcing, Retiring with Real Estate, &amp; Investing in College</title><description>What’s your real estate retirement plan? How should you fund your rentals? And why is today’s housing market so hard to cash flow? These are just some of the questions that regular real estate investors ask themselves. In a high interest rate, low inventory environment like 2023, landlords need to find better deals, use better financing strategies, and look for different ways to profit, to turn their portfolios into passive income-generating machines.&#xA;Welcome back to a Seeing Greene episode that has questions from all over the nation. Some investors wonder why their cash-on-cash return numbers look so bleak. Others are debating using a HELOC (home equity line of credit) to buy rentals, even as interest rates continue to rise steadily. You&#39;ll hear answers to those questions all while David touches on topics around buying for cash flow vs. appreciation, how to buy rental properties while in college, how to find off-market properties, and where to meet private money lenders!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;Starting a construction company and using this lucrative trade to invest faster&#xA;Cash-on-cash return and why appreciating markets are crunching down on potential cash flow&#xA;Single-family vs. multifamily real estate investing and when to favor appreciation over cash flow&#xA;Using a HELOC to buy rental properties vs. saving up your cash for a down payment&#xA;Investing while in college and how to get approved for a mortgage even if you don’t have full-time income&#xA;Where to find off-market real estate deals and reach motivated sellers&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 1&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 2&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 3&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 4&#xA;How to Calculate Cash-on-Cash Return&#xA;Learn More About David’s Full Real Estate Team&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-714&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s your real estate retirement plan? How should you fund your rentals? And why is today’s housing market so hard to cash flow? These are just some of the questions that regular real estate investors ask themselves. In a high interest rate, low inventory environment like 2023, landlords need to find better deals, use better financing strategies, and look for different ways to profit, to turn their portfolios into passive income-generating machines.&#xA;Welcome back to a Seeing Greene episode that has questions from all over the nation. Some investors wonder why their cash-on-cash return numbers look so bleak. Others are debating using a HELOC (home equity line of credit) to buy rentals, even as interest rates continue to rise steadily. You&#39;ll hear answers to those questions all while David touches on topics around buying for cash flow vs. appreciation, how to buy rental properties while in college, how to find off-market properties, and where to meet private money lenders!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;Starting a construction company and using this lucrative trade to invest faster&#xA;Cash-on-cash return and why appreciating markets are crunching down on potential cash flow&#xA;Single-family vs. multifamily real estate investing and when to favor appreciation over cash flow&#xA;Using a HELOC to buy rental properties vs. saving up your cash for a down payment&#xA;Investing while in college and how to get approved for a mortgage even if you don’t have full-time income&#xA;Where to find off-market real estate deals and reach motivated sellers&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 1&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 2&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 3&#xA;Amy Mahjoory&#39;s Masterclass on Private Lending Part 4&#xA;How to Calculate Cash-on-Cash Return&#xA;Learn More About David’s Full Real Estate Team&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-714&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a70e1403-f33f-4814-87df-b7d707e2dffa/image">Seeing Greene: Outsourcing, Retiring with Real Estate, &amp; Investing in College<url></url></image><guid isPermaLink="false">a70e1403-f33f-4814-87df-b7d707e2dffa</guid><clipId></clipId><pubDate>Sun, 15 Jan 2023 07:00:00 +0000</pubDate><duration>2699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a70e1403-f33f-4814-87df-b7d707e2dffa/file" length="46582909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5296<title>Notowanie 5296</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/968349ab-d5e5-4d62-a626-5cefab3c9081/image">Notowanie 5296<url></url></image><guid isPermaLink="false">968349ab-d5e5-4d62-a626-5cefab3c9081</guid><clipId></clipId><pubDate>Fri, 13 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/968349ab-d5e5-4d62-a626-5cefab3c9081/file" length="7860700" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #3: Adaptogens, Fasting &amp; Fertility, Bluetooth/EMF Risks, Cognitive Load Limits &amp; More<title>AMA #3: Adaptogens, Fasting &amp; Fertility, Bluetooth/EMF Risks, Cognitive Load Limits &amp; More</title><description>Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:27) Adaptogens&#xA;(00:29:42) Huberman Lab Premium&#xA;In the full 1.5 hour+ AMA episode, we discuss:&#xA;&#xA;Caloric restriction in fertile women&#xA;&#xA;Cognitive load limits&#xA;&#xA;Potential risks of Bluetooth, Wi-Fi, EMFs&#xA;&#xA;Creatine and aging&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:27) Adaptogens&#xA;(00:29:42) Huberman Lab Premium&#xA;In the full 1.5 hour+ AMA episode, we discuss:&#xA;&#xA;Caloric restriction in fertile women&#xA;&#xA;Cognitive load limits&#xA;&#xA;Potential risks of Bluetooth, Wi-Fi, EMFs&#xA;&#xA;Creatine and aging&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f330178d-2ee3-4ef8-b1f0-3a34d58f68e6/image">AMA #3: Adaptogens, Fasting &amp; Fertility, Bluetooth/EMF Risks, Cognitive Load Limits &amp; More<url></url></image><guid isPermaLink="false">f330178d-2ee3-4ef8-b1f0-3a34d58f68e6</guid><clipId></clipId><pubDate>Fri, 13 Jan 2023 09:00:00 +0000</pubDate><duration>1921</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f330178d-2ee3-4ef8-b1f0-3a34d58f68e6/file" length="31038562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson<title>Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson</title><description>What do you want to do with your life? Does your answer change if you remove the idea of getting status, respect and admiration from it? In this moment Mark Manson explains how to find out what you ACTUALLY want from life. Mark discusses how you need to ask yourself honestly why you want what you want, instead of what everyone else says you should value. Because chasing this inauthentic idea of success with only leads you to dead ends and dark places. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What do you want to do with your life? Does your answer change if you remove the idea of getting status, respect and admiration from it? In this moment Mark Manson explains how to find out what you ACTUALLY want from life. Mark discusses how you need to ask yourself honestly why you want what you want, instead of what everyone else says you should value. Because chasing this inauthentic idea of success with only leads you to dead ends and dark places. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c56812eb-7513-4e75-9863-d9787610536b/image">Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson<url></url></image><guid isPermaLink="false">c56812eb-7513-4e75-9863-d9787610536b</guid><clipId></clipId><pubDate>Fri, 13 Jan 2023 06:00:00 +0000</pubDate><duration>622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c56812eb-7513-4e75-9863-d9787610536b/file" length="6746176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5295<title>Notowanie 5295</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/455f04ce-b1a2-42cf-9cb2-8f253dc7019a/image">Notowanie 5295<url></url></image><guid isPermaLink="false">455f04ce-b1a2-42cf-9cb2-8f253dc7019a</guid><clipId></clipId><pubDate>Thu, 12 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/455f04ce-b1a2-42cf-9cb2-8f253dc7019a/file" length="7850680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Life Top Gun’s Advice to Become ELITE at Anything w/John Foley<title>The Real Life Top Gun’s Advice to Become ELITE at Anything w/John Foley</title><description>Chances are you’ve seen the movie Top Gun before. This exhilarating film showcased the almost unbelievably intense reality of being an elite pilot in the military. And behind many of those awe-inspiring stunts and scenes was John Foley, Blue Angels pilot, entrepreneur, real estate investor, public speaker, and all-around inspiring human being. John has performed these death-defying stunts for years and successfully became the one percent of the one percent of pilots. His key to success? Failing hard.&#xA;As soon as John saw the Blue Angels perform as a child, he dreamed of doing the same. It took him eighteen years to accomplish his dream, but it came with a cost. Before hitting his performance peak, John made a flight mistake that could have ended his career and another pilot’s life. Thankfully, this ill fate was avoided, but John still had to live with the consequences of making such a massive mistake. As a result, John reframed and rewired his brain to be better, retain more, keep his composure, and be “glad to be here.”&#xA;He’s made his way up to the highest level of flying and knows the key to elite success. The surprisingly simple method is laid out in today’s show, as John walks through the five steps he goes through every day to improve his life constantly, always be grateful, and never leave a day to waste. So if you want to push yourself to the next level, accomplish more than you think you’re capable of, and live more life in the moment, tune into this episode!&#xA;In This Episode We Cover:&#xA;Knowing your blind spots and why witnessing your weaknesses can boost your skills&#xA;Why complacency kills and thinking you’re “good enough” can drag you down &#xA;The benefits of a debrief and why you always want to know what you did wrong &#xA;Finding your “why” and turning it into the driving force behind your success &#xA;The “glad to be here” method and why it’s a “wonder drug” for human happiness &#xA;How the 1% of any skill set optimize their performance and push others to do the same &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership&#xA;Here’s Why Failure Is NEVER the End of Your Real Estate Journey&#xA;Book Mentioned in this Episode&#xA;Fearless Success by John Foley &#xA;Connect with John:&#xA;John&#39;s Website&#xA;John&#39;s Instagram&#xA;John&#39;s LinkedIn&#xA;John&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-713&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Chances are you’ve seen the movie Top Gun before. This exhilarating film showcased the almost unbelievably intense reality of being an elite pilot in the military. And behind many of those awe-inspiring stunts and scenes was John Foley, Blue Angels pilot, entrepreneur, real estate investor, public speaker, and all-around inspiring human being. John has performed these death-defying stunts for years and successfully became the one percent of the one percent of pilots. His key to success? Failing hard.&#xA;As soon as John saw the Blue Angels perform as a child, he dreamed of doing the same. It took him eighteen years to accomplish his dream, but it came with a cost. Before hitting his performance peak, John made a flight mistake that could have ended his career and another pilot’s life. Thankfully, this ill fate was avoided, but John still had to live with the consequences of making such a massive mistake. As a result, John reframed and rewired his brain to be better, retain more, keep his composure, and be “glad to be here.”&#xA;He’s made his way up to the highest level of flying and knows the key to elite success. The surprisingly simple method is laid out in today’s show, as John walks through the five steps he goes through every day to improve his life constantly, always be grateful, and never leave a day to waste. So if you want to push yourself to the next level, accomplish more than you think you’re capable of, and live more life in the moment, tune into this episode!&#xA;In This Episode We Cover:&#xA;Knowing your blind spots and why witnessing your weaknesses can boost your skills&#xA;Why complacency kills and thinking you’re “good enough” can drag you down &#xA;The benefits of a debrief and why you always want to know what you did wrong &#xA;Finding your “why” and turning it into the driving force behind your success &#xA;The “glad to be here” method and why it’s a “wonder drug” for human happiness &#xA;How the 1% of any skill set optimize their performance and push others to do the same &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership&#xA;Here’s Why Failure Is NEVER the End of Your Real Estate Journey&#xA;Book Mentioned in this Episode&#xA;Fearless Success by John Foley &#xA;Connect with John:&#xA;John&#39;s Website&#xA;John&#39;s Instagram&#xA;John&#39;s LinkedIn&#xA;John&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-713&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19c9e6c6-3bef-423f-ac9c-8a99676869bd/image">The Real Life Top Gun’s Advice to Become ELITE at Anything w/John Foley<url></url></image><guid isPermaLink="false">19c9e6c6-3bef-423f-ac9c-8a99676869bd</guid><clipId></clipId><pubDate>Thu, 12 Jan 2023 07:00:00 +0000</pubDate><duration>4131</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19c9e6c6-3bef-423f-ac9c-8a99676869bd/file" length="69059244" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Derren Brown: UNLOCK The Secret Power Of Your Mind!<title>Derren Brown: UNLOCK The Secret Power Of Your Mind!</title><description>Predicting the lottery, playing Russian roulette on live TV and tricking people into robbing a security van in broad daylight. These are just a few of the stunts that Derren Brown has performed in over 20 years of pushing the boundaries of the believable.&#xA;But while he may be best known for controlling minds, one he couldn’t control was his own. From battling with issues of self esteem, faith and coming to terms with his sexuality, Derren’s path to success has been one that is both internal and in the limelight.&#xA;In this intimate conversation with Britain’s alternative national treasure, Derren breaks the magician’s code and reveals his secrets, as well as the psychological tricks we play on ourselves and hold us back from our true potential.&#xA;Derren: &#xA;Instagram -http://bit.ly/3vTBsyf&#xA;Twitter - http://bit.ly/3IP6crw&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Predicting the lottery, playing Russian roulette on live TV and tricking people into robbing a security van in broad daylight. These are just a few of the stunts that Derren Brown has performed in over 20 years of pushing the boundaries of the believable.&#xA;But while he may be best known for controlling minds, one he couldn’t control was his own. From battling with issues of self esteem, faith and coming to terms with his sexuality, Derren’s path to success has been one that is both internal and in the limelight.&#xA;In this intimate conversation with Britain’s alternative national treasure, Derren breaks the magician’s code and reveals his secrets, as well as the psychological tricks we play on ourselves and hold us back from our true potential.&#xA;Derren: &#xA;Instagram -http://bit.ly/3vTBsyf&#xA;Twitter - http://bit.ly/3IP6crw&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb05984f-91dc-46d9-8b72-47b0d970d793/image">Derren Brown: UNLOCK The Secret Power Of Your Mind!<url></url></image><guid isPermaLink="false">fb05984f-91dc-46d9-8b72-47b0d970d793</guid><clipId></clipId><pubDate>Thu, 12 Jan 2023 06:00:00 +0000</pubDate><duration>5743</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb05984f-91dc-46d9-8b72-47b0d970d793/file" length="68021918" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Toolkit for Creating New Habits: The Science Made Easy<title>The Ultimate Toolkit for Creating New Habits: The Science Made Easy</title><description>In this episode, you’re going to learn exactly what you need to form new habits.&#xA; &#xA;Even if you think you already know everything there is to know about habits, you probably still struggle to apply this knowledge and make change stick.&#xA; &#xA;And if this topic is brand new to you, don’t worry; I have a way of explaining it that’s fun, and so simple even a 5-month-old puppy can understand it.&#xA; &#xA;Just because it’s science doesn’t mean it has to be complicated and boring.&#xA; &#xA;When we make change fun and easy to understand, you’re more likely to be successful in applying all of this research.&#xA; &#xA;That’s why this episode also comes with a free companion workbook, so that you not only listen and learn, but also go deeper and apply what you’re learning to your own life.&#xA; &#xA;You can download that for free at melrobbins.com/habits.&#xA; &#xA;I’ll teach you the three critical parts of forming new habits, and together we’ll unpack the brain research that explains why these parts are essential to your habit-making routine.&#xA; &#xA;When you’re done listening, you’re going to see that you’re making the same mistake most people make: you’re only focused on one part of forming a habit, and you’re missing the other two.&#xA; &#xA;I’m really excited for you to listen, learn, and apply all this knowledge.&#xA; &#xA;New habits begin as something you practice, and after applying this over time, they become who you are.&#xA; &#xA;Xo Mel &#xA; &#xA;Get your free companion download at melrobbins.com/habits.&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;8:00: Why willpower doesn’t work&#xA;11:15: Why we struggle with new habits&#xA;12:30: What actually is a habit?&#xA;15:15: The free gift I have for you&#xA;15:50: Why are habits important?&#xA;19:50: What the research says about successful people&#xA;25:10: What’s getting in the way of your new habits&#xA;25:50: Three critical parts to all new habits must have&#xA;27:40: Two ways Chris and I set ourselves up to succeed with our habits&#xA;32:45: Six types of behavior triggers &#xA;38:50 What to do if you want to stop that nightly glass of wine&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</description><encoded></encoded><summary>In this episode, you’re going to learn exactly what you need to form new habits.&#xA; &#xA;Even if you think you already know everything there is to know about habits, you probably still struggle to apply this knowledge and make change stick.&#xA; &#xA;And if this topic is brand new to you, don’t worry; I have a way of explaining it that’s fun, and so simple even a 5-month-old puppy can understand it.&#xA; &#xA;Just because it’s science doesn’t mean it has to be complicated and boring.&#xA; &#xA;When we make change fun and easy to understand, you’re more likely to be successful in applying all of this research.&#xA; &#xA;That’s why this episode also comes with a free companion workbook, so that you not only listen and learn, but also go deeper and apply what you’re learning to your own life.&#xA; &#xA;You can download that for free at melrobbins.com/habits.&#xA; &#xA;I’ll teach you the three critical parts of forming new habits, and together we’ll unpack the brain research that explains why these parts are essential to your habit-making routine.&#xA; &#xA;When you’re done listening, you’re going to see that you’re making the same mistake most people make: you’re only focused on one part of forming a habit, and you’re missing the other two.&#xA; &#xA;I’m really excited for you to listen, learn, and apply all this knowledge.&#xA; &#xA;New habits begin as something you practice, and after applying this over time, they become who you are.&#xA; &#xA;Xo Mel &#xA; &#xA;Get your free companion download at melrobbins.com/habits.&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA;8:00: Why willpower doesn’t work&#xA;11:15: Why we struggle with new habits&#xA;12:30: What actually is a habit?&#xA;15:15: The free gift I have for you&#xA;15:50: Why are habits important?&#xA;19:50: What the research says about successful people&#xA;25:10: What’s getting in the way of your new habits&#xA;25:50: Three critical parts to all new habits must have&#xA;27:40: Two ways Chris and I set ourselves up to succeed with our habits&#xA;32:45: Six types of behavior triggers &#xA;38:50 What to do if you want to stop that nightly glass of wine&#xA; &#xA;&#xA; &#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e23e0cc3-68a3-48d4-8b6d-1127462cebec/image">The Ultimate Toolkit for Creating New Habits: The Science Made Easy<url></url></image><guid isPermaLink="false">e23e0cc3-68a3-48d4-8b6d-1127462cebec</guid><clipId></clipId><pubDate>Thu, 12 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e23e0cc3-68a3-48d4-8b6d-1127462cebec/file" length="68211200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lady Jane Grey: The Axe Falls (Part 2)<title>Lady Jane Grey: The Axe Falls (Part 2)</title><description>‘It had the alchemy of a bitter Tory leadership race’.&#xA;&#xA;Reigning for the shortest period of any British monarch, can Lady Jane even be considered an official queen of England and Ireland? &#xA;&#xA;In the second of two episodes, tune in to hear Tom and Dominic drill down into the story of her turbulent nine days on the throne, plus her deposition, trial, and execution.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘It had the alchemy of a bitter Tory leadership race’.&#xA;&#xA;Reigning for the shortest period of any British monarch, can Lady Jane even be considered an official queen of England and Ireland? &#xA;&#xA;In the second of two episodes, tune in to hear Tom and Dominic drill down into the story of her turbulent nine days on the throne, plus her deposition, trial, and execution.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3ee01aa-0dc4-46ea-ae2e-ff0885e29d89/image">Lady Jane Grey: The Axe Falls (Part 2)<url></url></image><guid isPermaLink="false">e3ee01aa-0dc4-46ea-ae2e-ff0885e29d89</guid><clipId></clipId><pubDate>Thu, 12 Jan 2023 02:00:00 +0000</pubDate><duration>2952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3ee01aa-0dc4-46ea-ae2e-ff0885e29d89/file" length="23062863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5294<title>Notowanie 5294</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed33532c-af93-433c-88d9-007dd716ac9a/image">Notowanie 5294<url></url></image><guid isPermaLink="false">ed33532c-af93-433c-88d9-007dd716ac9a</guid><clipId></clipId><pubDate>Wed, 11 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed33532c-af93-433c-88d9-007dd716ac9a/file" length="7732110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Simple Ways To Become a Better Listing Agent<title>6 Simple Ways To Become a Better Listing Agent</title><description>Many agents would agree that one of the hardest parts of being a Realtor, is dealing with other Realtors! So if you want to become a better Listing agent, it starts with focusing first on how to improve the Buyer&#39;s experience. In this episode, we go back to basics and explore 6 simple ways that you can elevate how you list properties, to improve the experience for both agents and their buyers. In this episode you&#39;ll learn:  how working with buyers regularly will make you a better listing agent tips on how to set the entire buyer experience up for success from beginning to end how to educate your sellers better BEFORE listing their property to prevent buyer frustration ways to limit the back and forth time required to answer repetitive buyer questions how to get more clients &amp; referrals from your listings  Plus many other tips &amp; strategies you may not have thought about before! Tune into this episode to learn ways that you can become the listing agent that buyer&#39;s agents are excited (and relieved) to work with! Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>Many agents would agree that one of the hardest parts of being a Realtor, is dealing with other Realtors! So if you want to become a better Listing agent, it starts with focusing first on how to improve the Buyer&#39;s experience. In this episode, we go back to basics and explore 6 simple ways that you can elevate how you list properties, to improve the experience for both agents and their buyers. In this episode you&#39;ll learn:  how working with buyers regularly will make you a better listing agent tips on how to set the entire buyer experience up for success from beginning to end how to educate your sellers better BEFORE listing their property to prevent buyer frustration ways to limit the back and forth time required to answer repetitive buyer questions how to get more clients &amp; referrals from your listings  Plus many other tips &amp; strategies you may not have thought about before! Tune into this episode to learn ways that you can become the listing agent that buyer&#39;s agents are excited (and relieved) to work with! Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1586efa-a8fe-4ace-9681-56c36cb8aa7c/image">6 Simple Ways To Become a Better Listing Agent<url></url></image><guid isPermaLink="false">b1586efa-a8fe-4ace-9681-56c36cb8aa7c</guid><clipId></clipId><pubDate>Wed, 11 Jan 2023 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1586efa-a8fe-4ace-9681-56c36cb8aa7c/file" length="57213514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coachable Moments: Lessons from 7 of My Greatest Mentors | Tom Ferry Podcast Experience<title>Coachable Moments: Lessons from 7 of My Greatest Mentors | Tom Ferry Podcast Experience</title><description>With it being the beginning of the year, I’ve been thinking about what it means to be coachable. I’ve made a ton of business mistakes in my life, just as anyone has. But because I’ve always had a coachable mindset and been surrounded by mentors, I’ve always walked away from those mistakes with priceless lessons that have guided me forward.&#xA; &#xA;This episode of the Tom Ferry Podcast Experience isn’t just about me giving advice to you. This is about the advice that my mentors have given me and the impact it had on my life and business. This is about lessons learned and how they got me where I am today. I’m going to share the most helpful wisdom I’ve ever received about building a brand, running advertising, doing the work, and much more.&#xA; &#xA;And if it worked for me, chances are that these lessons will work for you – but only if you’re coachable. Because as you’ll see, a person without a coachable mindset would’ve taken this advice a lot differently.</description><encoded></encoded><summary>With it being the beginning of the year, I’ve been thinking about what it means to be coachable. I’ve made a ton of business mistakes in my life, just as anyone has. But because I’ve always had a coachable mindset and been surrounded by mentors, I’ve always walked away from those mistakes with priceless lessons that have guided me forward.&#xA; &#xA;This episode of the Tom Ferry Podcast Experience isn’t just about me giving advice to you. This is about the advice that my mentors have given me and the impact it had on my life and business. This is about lessons learned and how they got me where I am today. I’m going to share the most helpful wisdom I’ve ever received about building a brand, running advertising, doing the work, and much more.&#xA; &#xA;And if it worked for me, chances are that these lessons will work for you – but only if you’re coachable. Because as you’ll see, a person without a coachable mindset would’ve taken this advice a lot differently.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7ac22ff-279d-4b4a-8860-ab53e0304b17/image">Coachable Moments: Lessons from 7 of My Greatest Mentors | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d7ac22ff-279d-4b4a-8860-ab53e0304b17</guid><clipId></clipId><pubDate>Wed, 11 Jan 2023 04:02:00 -0700</pubDate><duration>3574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7ac22ff-279d-4b4a-8860-ab53e0304b17/file" length="114426680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5293<title>Notowanie 5293</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0b04ede-4ec2-45c2-b4e7-b1d4f2eb05b5/image">Notowanie 5293<url></url></image><guid isPermaLink="false">e0b04ede-4ec2-45c2-b4e7-b1d4f2eb05b5</guid><clipId></clipId><pubDate>Tue, 10 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0b04ede-4ec2-45c2-b4e7-b1d4f2eb05b5/file" length="7912470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Has the Short-Term Rental Goldmine Run Dry? w/AirDNA’s Jamie Lane<title>Has the Short-Term Rental Goldmine Run Dry? w/AirDNA’s Jamie Lane</title><description>Short-term rentals can be categorized, at least at a surface level, as the “easiest” investments of 2021 and 2022. With low interest rates and a surge of post-pandemic tourism, new hosts were buying homes for cheap monthly payments, throwing some furniture in them, and making a six-figure return within a year of owning just one property. Naturally, this led more and more hosts to start building bigger vacation rental empires, buying as many properties as possible and inflating prices as a result.&#xA;But, the boom in BnBs caught on quickly, and more investors began tackling the same strategy. Before long, there were more short-term rentals than ever, but the same number of guests occupied them. Now, short-term rental hosts are facing lower occupancy as they struggle to compete over which properties will get which guests. So, is this the end of the short-term rental industry, or is the data showing something completely different? We brought on Jamie Lane, Vice President of Research at AirDNA, to give us a glimmer of hope.&#xA;Jamie knows short-term rental data better than anyone else. He knows which markets are growing, which are declining, which amenities get you the highest ROI, and why last-minute bookings aren’t a bad thing. He gives us a deep dive into what’s affecting the short-term rental market as a whole, whether it’s on a decline, and what hosts can do to beat out the competition when trying to fill their listings.&#xA;In This Episode We Cover:&#xA;The “BnBust” and why so many short-term rental hosts are facing low occupancy &#xA;2023 short-term rental predictions and the effect a recession could have on the industry&#xA;The best short-term rental markets and which tourist cities will remain strong&#xA;Short-term rental regulations and how they may be a good thing for existing hosts&#xA;Last-minute bookings and using dynamic pricing to make these stays more profitable&#xA;The top amenities guests want in their vacation rental in 2023&#xA;Superhost status and the massive boost in bookings it can lead to&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear More from Tony on the “Real Estate Rookie Podcast”&#xA;Use the BiggerPockets Airbnb Calculator&#xA;Try AirDNA Today&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Tony&#39;s BiggerPockets Profile&#xA;AirDNA 2023 Outlook Report&#xA;AirDNA November 2022 Data&#xA;Connect with Jamie:&#xA;Jamie&#39;s LinkedIn&#xA;Jamie&#39;s Twitter&#xA;Jamie&#39;s Podcast&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-712&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Short-term rentals can be categorized, at least at a surface level, as the “easiest” investments of 2021 and 2022. With low interest rates and a surge of post-pandemic tourism, new hosts were buying homes for cheap monthly payments, throwing some furniture in them, and making a six-figure return within a year of owning just one property. Naturally, this led more and more hosts to start building bigger vacation rental empires, buying as many properties as possible and inflating prices as a result.&#xA;But, the boom in BnBs caught on quickly, and more investors began tackling the same strategy. Before long, there were more short-term rentals than ever, but the same number of guests occupied them. Now, short-term rental hosts are facing lower occupancy as they struggle to compete over which properties will get which guests. So, is this the end of the short-term rental industry, or is the data showing something completely different? We brought on Jamie Lane, Vice President of Research at AirDNA, to give us a glimmer of hope.&#xA;Jamie knows short-term rental data better than anyone else. He knows which markets are growing, which are declining, which amenities get you the highest ROI, and why last-minute bookings aren’t a bad thing. He gives us a deep dive into what’s affecting the short-term rental market as a whole, whether it’s on a decline, and what hosts can do to beat out the competition when trying to fill their listings.&#xA;In This Episode We Cover:&#xA;The “BnBust” and why so many short-term rental hosts are facing low occupancy &#xA;2023 short-term rental predictions and the effect a recession could have on the industry&#xA;The best short-term rental markets and which tourist cities will remain strong&#xA;Short-term rental regulations and how they may be a good thing for existing hosts&#xA;Last-minute bookings and using dynamic pricing to make these stays more profitable&#xA;The top amenities guests want in their vacation rental in 2023&#xA;Superhost status and the massive boost in bookings it can lead to&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear More from Tony on the “Real Estate Rookie Podcast”&#xA;Use the BiggerPockets Airbnb Calculator&#xA;Try AirDNA Today&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Tony&#39;s BiggerPockets Profile&#xA;AirDNA 2023 Outlook Report&#xA;AirDNA November 2022 Data&#xA;Connect with Jamie:&#xA;Jamie&#39;s LinkedIn&#xA;Jamie&#39;s Twitter&#xA;Jamie&#39;s Podcast&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-712&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35cf3f15-88ea-4ad1-adee-7e10192c544c/image">Has the Short-Term Rental Goldmine Run Dry? w/AirDNA’s Jamie Lane<url></url></image><guid isPermaLink="false">35cf3f15-88ea-4ad1-adee-7e10192c544c</guid><clipId></clipId><pubDate>Tue, 10 Jan 2023 07:00:00 +0000</pubDate><duration>3526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35cf3f15-88ea-4ad1-adee-7e10192c544c/file" length="59346395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5292<title>Notowanie 5292</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c02e13c5-638b-4839-b216-69b181625b48/image">Notowanie 5292<url></url></image><guid isPermaLink="false">c02e13c5-638b-4839-b216-69b181625b48</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c02e13c5-638b-4839-b216-69b181625b48/file" length="8174660" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>179: Is Technology Leaving You Behind<title>179: Is Technology Leaving You Behind</title><description>The real estate industry seems to change at lightning speed. We are constantly being bombarded with new technology and ideas to advance our business. Sometimes the overwhelm of keeping up is enough to just throw up your hands. In this week&#39;s episode we interview national speaker and best-selling author, Marki Lemons! Marki tells it to you straight on why she became a tech expert and how she managed that even though she wasn&#39;t a tech &#34;natural&#34;. Marki shares some of her favorite tools and tips for social media and a thriving online presence. We get into her niche, farming, social philosophy and find out what social media apps she quit this year. We hit so many topics in this fun chat with Marki! You can find Marki at www.markilemons.com and @markilemons on social!    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>The real estate industry seems to change at lightning speed. We are constantly being bombarded with new technology and ideas to advance our business. Sometimes the overwhelm of keeping up is enough to just throw up your hands. In this week&#39;s episode we interview national speaker and best-selling author, Marki Lemons! Marki tells it to you straight on why she became a tech expert and how she managed that even though she wasn&#39;t a tech &#34;natural&#34;. Marki shares some of her favorite tools and tips for social media and a thriving online presence. We get into her niche, farming, social philosophy and find out what social media apps she quit this year. We hit so many topics in this fun chat with Marki! You can find Marki at www.markilemons.com and @markilemons on social!    Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2befac8-5302-464b-b499-b1c685033646/image">179: Is Technology Leaving You Behind<url></url></image><guid isPermaLink="false">d2befac8-5302-464b-b499-b1c685033646</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2befac8-5302-464b-b499-b1c685033646/file" length="80909760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Developing a Rational Approach to Supplementation for Health &amp; Performance<title>Developing a Rational Approach to Supplementation for Health &amp; Performance</title><description>In this episode, I explain how to design a supplementation protocol to support maximum mental and physical health and performance depending on your specific needs, nutrition, lifestyle and finances. When most people hear about “supplements,” they think they are vitamin supplements, but there are many compounds that are powerful and sold over-the-counter that can enhance our health in performance and that can’t be obtained from foods. First, I discuss “foundational” supplements to support overall health, including water and fat-soluble vitamins, minerals, digestive enzymes, adaptogens, and prebiotics/probiotics. Then I explain how to use single-ingredient supplements to enhance specific aspects of your physiology, such as aiding sleep, cognitive enhancement, and focus supporting healthy hormone levels (e.g., testosterone, estrogen and growth hormone, thyroid). Finally, I explain when it makes sense to add supplements to your lifestyle and discuss how best to use supplements, including how to determine dosage, sourcing, continuous schedules and cycling, and how to layer different supplements most effectively. This episode will explain how to design the safest, most biologically effective, cost-effective supplementation protocol to meet your particular goals and support your overall health, including vitality and longevity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Supplements&#xA;(00:03:38) Hierarchy of Tools/Interventions, Developing a Supplementation Protocol&#xA;(00:12:09) Sponsor: LMNT&#xA;(00:15:38) Role of Supplements, Foundational Supplements, Water/Fat-Soluble Vitamins&#xA;(00:21:07) Supplement Considerations: Cost, Nutrition &amp; Schedule&#xA;(00:25:25) Foundational Supplements, Digestive Enzymes, Adaptogens&#xA;(00:28:04) Gut Microbiome, Probiotics/Prebiotics &amp; Nutrition&#xA;(00:32:09) Sponsor: AG1&#xA;(00:33:06) Supplements for Gut Microbiome, Brain Fog&#xA;(00:36:44) Adaptogens &amp; Broad-Spectrum Foundational Supplements&#xA;(00:38:35) Core Supplement Questions &amp; Meeting Foundational Needs&#xA;(00:43:45) Supplements to Support Sleep: Myo-Inositol, Theanine&#xA;(00:50:52) Supplements for Falling Asleep: Magnesium Threonate/Bisglycinate, Apigenin&#xA;(00:55:55) Melatonin Caution&#xA;(00:58:11) Supplement Dependency?, Placebo Effects&#xA;(01:03:53) Nutrition &amp; Behavior for Hormone Health&#xA;(01:08:59) Hormone Health: Shilajit, Ashwagandha, L-Carnitine, Maca Root &#xA;(01:12:48) Growth Hormone: Behaviors, Arginine, Prescriptions &#xA;(01:16:04) Testosterone/Estrogen: Fadogia Agrestis; Bloodwork &#xA;(01:23:06) Testosterone Supplement: Tongkat Ali, Libido &#xA;(01:27:24) Menstrual Cycle, Birth Control &amp; Fertility&#xA;(01:30:54) Cognitive Enhancement &amp; Focus, Sleep, Stimulants: Caffeine &#xA;(01:36:57) Adrenaline &amp; Stimulants: Yohimbine, Rauwolscine&#xA;(01:38:55) Adjusting Neurotransmitters: Alpha-GPC, L-Tyrosine; Layering Supplements&#xA;(01:43:58) Cognitive, Mood &amp; Metabolic Support: Omega-3 Fatty Acids&#xA;(01:47:25) Food-Mimic Supplements, Protein &#xA;(01:50:09) Kids, Aging &amp; Supplements&#xA;(01:55:25) A Rational Supplementation Protocol&#xA;(01:58:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how to design a supplementation protocol to support maximum mental and physical health and performance depending on your specific needs, nutrition, lifestyle and finances. When most people hear about “supplements,” they think they are vitamin supplements, but there are many compounds that are powerful and sold over-the-counter that can enhance our health in performance and that can’t be obtained from foods. First, I discuss “foundational” supplements to support overall health, including water and fat-soluble vitamins, minerals, digestive enzymes, adaptogens, and prebiotics/probiotics. Then I explain how to use single-ingredient supplements to enhance specific aspects of your physiology, such as aiding sleep, cognitive enhancement, and focus supporting healthy hormone levels (e.g., testosterone, estrogen and growth hormone, thyroid). Finally, I explain when it makes sense to add supplements to your lifestyle and discuss how best to use supplements, including how to determine dosage, sourcing, continuous schedules and cycling, and how to layer different supplements most effectively. This episode will explain how to design the safest, most biologically effective, cost-effective supplementation protocol to meet your particular goals and support your overall health, including vitality and longevity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Supplements&#xA;(00:03:38) Hierarchy of Tools/Interventions, Developing a Supplementation Protocol&#xA;(00:12:09) Sponsor: LMNT&#xA;(00:15:38) Role of Supplements, Foundational Supplements, Water/Fat-Soluble Vitamins&#xA;(00:21:07) Supplement Considerations: Cost, Nutrition &amp; Schedule&#xA;(00:25:25) Foundational Supplements, Digestive Enzymes, Adaptogens&#xA;(00:28:04) Gut Microbiome, Probiotics/Prebiotics &amp; Nutrition&#xA;(00:32:09) Sponsor: AG1&#xA;(00:33:06) Supplements for Gut Microbiome, Brain Fog&#xA;(00:36:44) Adaptogens &amp; Broad-Spectrum Foundational Supplements&#xA;(00:38:35) Core Supplement Questions &amp; Meeting Foundational Needs&#xA;(00:43:45) Supplements to Support Sleep: Myo-Inositol, Theanine&#xA;(00:50:52) Supplements for Falling Asleep: Magnesium Threonate/Bisglycinate, Apigenin&#xA;(00:55:55) Melatonin Caution&#xA;(00:58:11) Supplement Dependency?, Placebo Effects&#xA;(01:03:53) Nutrition &amp; Behavior for Hormone Health&#xA;(01:08:59) Hormone Health: Shilajit, Ashwagandha, L-Carnitine, Maca Root &#xA;(01:12:48) Growth Hormone: Behaviors, Arginine, Prescriptions &#xA;(01:16:04) Testosterone/Estrogen: Fadogia Agrestis; Bloodwork &#xA;(01:23:06) Testosterone Supplement: Tongkat Ali, Libido &#xA;(01:27:24) Menstrual Cycle, Birth Control &amp; Fertility&#xA;(01:30:54) Cognitive Enhancement &amp; Focus, Sleep, Stimulants: Caffeine &#xA;(01:36:57) Adrenaline &amp; Stimulants: Yohimbine, Rauwolscine&#xA;(01:38:55) Adjusting Neurotransmitters: Alpha-GPC, L-Tyrosine; Layering Supplements&#xA;(01:43:58) Cognitive, Mood &amp; Metabolic Support: Omega-3 Fatty Acids&#xA;(01:47:25) Food-Mimic Supplements, Protein &#xA;(01:50:09) Kids, Aging &amp; Supplements&#xA;(01:55:25) A Rational Supplementation Protocol&#xA;(01:58:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aabff44d-1429-4355-bfa2-83c8f0f249ff/image">Developing a Rational Approach to Supplementation for Health &amp; Performance<url></url></image><guid isPermaLink="false">aabff44d-1429-4355-bfa2-83c8f0f249ff</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 09:00:00 +0000</pubDate><duration>6993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aabff44d-1429-4355-bfa2-83c8f0f249ff/file" length="111889524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here&#39;s How To FIX IT! - Dr. Tali Sharot<title>No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here&#39;s How To FIX IT! - Dr. Tali Sharot</title><description>Is the cup of life half full or half empty? Would you call yourself an optimist or a pessimist? What if you weren’t actually in control of this, but instead through the process of evolution your brain had been hardwired to be optimistic?&#xA;Neuroscientist Dr. Tali Sharot calls this the ‘Optimism Bias’, it’s the belief that the future will be better, much better, than what has come before or even your current situation. This trick of the brain can effect how you remember the past and how you predict and plan for the future.&#xA;In this episode, Dr. Tali Sharot discusses her groundbreaking work and the impacts it can have on all areas of your life, from relationships to career decisions. If you want to understand the mysteries of your brain this is a conversation not to be missed.&#xA;&#xA;Tali’s books:&#xA;https://bit.ly/3XcChxF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is the cup of life half full or half empty? Would you call yourself an optimist or a pessimist? What if you weren’t actually in control of this, but instead through the process of evolution your brain had been hardwired to be optimistic?&#xA;Neuroscientist Dr. Tali Sharot calls this the ‘Optimism Bias’, it’s the belief that the future will be better, much better, than what has come before or even your current situation. This trick of the brain can effect how you remember the past and how you predict and plan for the future.&#xA;In this episode, Dr. Tali Sharot discusses her groundbreaking work and the impacts it can have on all areas of your life, from relationships to career decisions. If you want to understand the mysteries of your brain this is a conversation not to be missed.&#xA;&#xA;Tali’s books:&#xA;https://bit.ly/3XcChxF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43a1720c-bb0a-4acf-99dc-bbec20e920e8/image">No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here&#39;s How To FIX IT! - Dr. Tali Sharot<url></url></image><guid isPermaLink="false">43a1720c-bb0a-4acf-99dc-bbec20e920e8</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 06:00:00 +0000</pubDate><duration>5819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43a1720c-bb0a-4acf-99dc-bbec20e920e8/file" length="68936621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Feel like giving up? Before you say F*** It, listen to this.<title>Feel like giving up? Before you say F*** It, listen to this.</title><description>This is the pep talk you need.&#xA;&#xA;&#xA;&#xA;Change is hard.&#xA;&#xA;&#xA;&#xA;Which means you’re going to want to quit or give up.&#xA;&#xA;&#xA;&#xA;I call those moments F*** It Moments.&#xA;&#xA;&#xA;&#xA;Today’s episode is a little different because you’re going to hear me get in someone’s face who is about to throw in the towel on a big goal and a promise that she has made.&#xA;&#xA;&#xA;&#xA;When you hear me coach her, it will be like I’m coaching you.&#xA;&#xA;&#xA;&#xA;And once you’re done listening, I promise you won’t be saying F*** it, you’ll be saying F*** yes.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;PS: If you’re frustrated with somebody in your life who keeps calling it quits, let me do the honors and deliver the ass-kicking for you.&#xA;&#xA;&#xA;&#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;2:55: Why I started to cry when it came time to record this episode&#xA;6:22: The one stupid thing that sent me spiraling into anxiety&#xA;10:40: What Chris told me when I was ready to quit that made all the difference&#xA;11:55: What I especially want you to know about you and these F-It moments&#xA;12:50: Listen in as I coach a woman through her own F** It moment&#xA;32:15: What triggers most addictive behaviors&#xA;35:40: What’s REALLY a F*** It moment?&#xA;37:55: Why F-It moments are actually good&#xA;38:35: How to process your F*** It moment&#xA;40:05: One thing I want you to hear loud and clear about screwing up&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</description><encoded></encoded><summary>This is the pep talk you need.&#xA;&#xA;&#xA;&#xA;Change is hard.&#xA;&#xA;&#xA;&#xA;Which means you’re going to want to quit or give up.&#xA;&#xA;&#xA;&#xA;I call those moments F*** It Moments.&#xA;&#xA;&#xA;&#xA;Today’s episode is a little different because you’re going to hear me get in someone’s face who is about to throw in the towel on a big goal and a promise that she has made.&#xA;&#xA;&#xA;&#xA;When you hear me coach her, it will be like I’m coaching you.&#xA;&#xA;&#xA;&#xA;And once you’re done listening, I promise you won’t be saying F*** it, you’ll be saying F*** yes.&#xA;&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;PS: If you’re frustrated with somebody in your life who keeps calling it quits, let me do the honors and deliver the ass-kicking for you.&#xA;&#xA;&#xA;&#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;&#xA;&#xA;2:55: Why I started to cry when it came time to record this episode&#xA;6:22: The one stupid thing that sent me spiraling into anxiety&#xA;10:40: What Chris told me when I was ready to quit that made all the difference&#xA;11:55: What I especially want you to know about you and these F-It moments&#xA;12:50: Listen in as I coach a woman through her own F** It moment&#xA;32:15: What triggers most addictive behaviors&#xA;35:40: What’s REALLY a F*** It moment?&#xA;37:55: Why F-It moments are actually good&#xA;38:35: How to process your F*** It moment&#xA;40:05: One thing I want you to hear loud and clear about screwing up&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4d90d11-428f-4a18-9660-98a849908ae1/image">Feel like giving up? Before you say F*** It, listen to this.<url></url></image><guid isPermaLink="false">b4d90d11-428f-4a18-9660-98a849908ae1</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4d90d11-428f-4a18-9660-98a849908ae1/file" length="40290211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Massive Momentum for 2023 | Mindset Monday<title>Massive Momentum for 2023 | Mindset Monday</title><description>How concentrated is your focus on your new year goals? Too many people dilute their focus with too many resolutions and aspirations, and they get nowhere. Want my advice? Zero in on what you want most and get after it.&#xA; </description><encoded></encoded><summary>How concentrated is your focus on your new year goals? Too many people dilute their focus with too many resolutions and aspirations, and they get nowhere. Want my advice? Zero in on what you want most and get after it.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/549193b5-dea0-40f2-82d4-57d6e8efe26b/image">Massive Momentum for 2023 | Mindset Monday<url></url></image><guid isPermaLink="false">549193b5-dea0-40f2-82d4-57d6e8efe26b</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 04:02:00 -0700</pubDate><duration>121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/549193b5-dea0-40f2-82d4-57d6e8efe26b/file" length="2922765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Adjustments to Get BETTER On Camera | This Week in Marketing<title>7 Adjustments to Get BETTER On Camera | This Week in Marketing</title><description>All videos are not created equal.&#xA;Even the most information-rich video will suffer if it doesn’t conform to today’s social media viewer behavior.&#xA;So today, Jason is sharing seven tips to increase the effectiveness of your video content.&#xA;And it starts at the very beginning – if you don’t have a “hook” to capture the viewer’s attention in the first three seconds, you’re doomed. In This Week in Marketing, Jason will show you how to overcome that hurdle – plus six more tips to ensure maximum viewership of your videos.&#xA;Are you willing to adjust your approach in the name of greater results? Watch or listen now!</description><encoded></encoded><summary>All videos are not created equal.&#xA;Even the most information-rich video will suffer if it doesn’t conform to today’s social media viewer behavior.&#xA;So today, Jason is sharing seven tips to increase the effectiveness of your video content.&#xA;And it starts at the very beginning – if you don’t have a “hook” to capture the viewer’s attention in the first three seconds, you’re doomed. In This Week in Marketing, Jason will show you how to overcome that hurdle – plus six more tips to ensure maximum viewership of your videos.&#xA;Are you willing to adjust your approach in the name of greater results? Watch or listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b01d2aa8-4118-44bd-8f42-574f109c3f60/image">7 Adjustments to Get BETTER On Camera | This Week in Marketing<url></url></image><guid isPermaLink="false">b01d2aa8-4118-44bd-8f42-574f109c3f60</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 04:00:00 -0700</pubDate><duration>1023</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b01d2aa8-4118-44bd-8f42-574f109c3f60/file" length="24732847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lady Jane Grey: The Nine Days&#39; Queen (Part 1)<title>Lady Jane Grey: The Nine Days&#39; Queen (Part 1)</title><description>Edward VI is dead - but who will succeed him on the throne? &#xA;&#xA;In the first of two episodes, Tom and Dominic discuss the succession question that surrounded the reign of Edward VI, the sole male heir of Henry VIII - and how a 15-year-old Lady Jane Grey ended up Queen of England and Ireland.&#xA;&#xA;Tune in to hear about svengalis, the deeply embedded memory of Henry VIII, and why the people of Guildford are the true victims in this incredible story.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Edward VI is dead - but who will succeed him on the throne? &#xA;&#xA;In the first of two episodes, Tom and Dominic discuss the succession question that surrounded the reign of Edward VI, the sole male heir of Henry VIII - and how a 15-year-old Lady Jane Grey ended up Queen of England and Ireland.&#xA;&#xA;Tune in to hear about svengalis, the deeply embedded memory of Henry VIII, and why the people of Guildford are the true victims in this incredible story.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df113c71-9d74-4caf-8607-0415b965cdac/image">Lady Jane Grey: The Nine Days&#39; Queen (Part 1)<url></url></image><guid isPermaLink="false">df113c71-9d74-4caf-8607-0415b965cdac</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 02:00:00 +0000</pubDate><duration>3093</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df113c71-9d74-4caf-8607-0415b965cdac/file" length="24192975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shan Boodram | Club Random with Bill Maher<title>Shan Boodram | Club Random with Bill Maher</title><description>Bill and intimacy expert Shan Boodram (Dr. Ruth meets Rihanna) in a wild, wide-ranging convo about relationship and bedroom preferences, Bill’s mom’s crush, what makes a man attractive to women, why Bill thinks he acts more like a woman when it comes to dating, the politics of open relationships, women in New York vs. women in L.A., and the concept of  “playoff defense.” &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and intimacy expert Shan Boodram (Dr. Ruth meets Rihanna) in a wild, wide-ranging convo about relationship and bedroom preferences, Bill’s mom’s crush, what makes a man attractive to women, why Bill thinks he acts more like a woman when it comes to dating, the politics of open relationships, women in New York vs. women in L.A., and the concept of  “playoff defense.” &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9261179-424d-418e-9c8e-bc6670d0a96d/image">Shan Boodram | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c9261179-424d-418e-9c8e-bc6670d0a96d</guid><clipId></clipId><pubDate>Mon, 09 Jan 2023 02:00:00 +0000</pubDate><duration>3846</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9261179-424d-418e-9c8e-bc6670d0a96d/file" length="46592597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is This the BIGGEST Multifamily Opportunity in 10 Years? w/Andrew Cushman and Matt Faircloth<title>Is This the BIGGEST Multifamily Opportunity in 10 Years? w/Andrew Cushman and Matt Faircloth</title><description>Multifamily real estate investing was almost impossible to break into over the past few years. Even those that had been in the field for decades were finding it challenging to get offers accepted or deals underwritten. Investors were throwing in almost unbelievable amounts of non-refundable earnest money, going well over asking price and analyzing deals at lightning speed, which often led to mistakes, not more money. But the tables have turned, and now, thanks to high interest rates, the buyer is in the driving seat.&#xA;And how could it be a multifamily episode without Andrew Cushman and Matt Faircloth? These two expert multifamily investors have been buying apartments for decades and helping others do the same! In this episode, Andrew and Matt break down what has gone on in the multifamily markets, why cap rates haven’t kept pace with interest rates, and what buyers can do now that sellers have lost most of their bargaining power. You’ll also get to hear their multifamily predictions for 2023, how far they expect prices to fall, and what you can do to start or scale your multifamily investing this year!&#xA;Then, Andrew and Matt take questions from the BiggerPockets forums and live Q&amp;As with new multifamily investors. These topics range from property classes explained to raising private capital from investors (who aren’t your mom) and the risks and rewards of investing in smaller markets. Whether you’re interested in duplexes, triplexes, or two-hundred-unit apartment complexes, Andrew and Matt have answers for you!&#xA;In This Episode We Cover:&#xA;The mortgage and cap rate battle and how the two are unbalanced in 2023&#xA;The multifamily buyer’s market and why now is the time to aggressively chase deals&#xA;2023 housing market predictions and what multifamily investors can expect &#xA;How to start, or scale, your multifamily real estate portfolio this year &#xA;Long-distance real estate investing and assessing a property market from afar&#xA;How to raise money from private investors and expanding your network&#xA;The hidden dangers behind investing in a small, tertiary markets&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;Paul Moore’s Article on Interest Rates and Cap Rates&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;The Intention Journal by Brandon Turner&#xA;Connect with Philip &amp; Daniel:&#xA;Philip&#39;s BiggerPockets Profile&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Daniel&#39;s BiggerPockets Profile&#xA;Daniel&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-711&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Multifamily real estate investing was almost impossible to break into over the past few years. Even those that had been in the field for decades were finding it challenging to get offers accepted or deals underwritten. Investors were throwing in almost unbelievable amounts of non-refundable earnest money, going well over asking price and analyzing deals at lightning speed, which often led to mistakes, not more money. But the tables have turned, and now, thanks to high interest rates, the buyer is in the driving seat.&#xA;And how could it be a multifamily episode without Andrew Cushman and Matt Faircloth? These two expert multifamily investors have been buying apartments for decades and helping others do the same! In this episode, Andrew and Matt break down what has gone on in the multifamily markets, why cap rates haven’t kept pace with interest rates, and what buyers can do now that sellers have lost most of their bargaining power. You’ll also get to hear their multifamily predictions for 2023, how far they expect prices to fall, and what you can do to start or scale your multifamily investing this year!&#xA;Then, Andrew and Matt take questions from the BiggerPockets forums and live Q&amp;As with new multifamily investors. These topics range from property classes explained to raising private capital from investors (who aren’t your mom) and the risks and rewards of investing in smaller markets. Whether you’re interested in duplexes, triplexes, or two-hundred-unit apartment complexes, Andrew and Matt have answers for you!&#xA;In This Episode We Cover:&#xA;The mortgage and cap rate battle and how the two are unbalanced in 2023&#xA;The multifamily buyer’s market and why now is the time to aggressively chase deals&#xA;2023 housing market predictions and what multifamily investors can expect &#xA;How to start, or scale, your multifamily real estate portfolio this year &#xA;Long-distance real estate investing and assessing a property market from afar&#xA;How to raise money from private investors and expanding your network&#xA;The hidden dangers behind investing in a small, tertiary markets&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Andrew&#39;s LinkedIn&#xA;Vantage Point Acquisitions&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;DeRosa Group&#xA;Paul Moore’s Article on Interest Rates and Cap Rates&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;The Intention Journal by Brandon Turner&#xA;Connect with Philip &amp; Daniel:&#xA;Philip&#39;s BiggerPockets Profile&#xA;Philip&#39;s Instagram&#xA;Philip&#39;s Website&#xA;Daniel&#39;s BiggerPockets Profile&#xA;Daniel&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-711&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83f43c6d-a83c-4d50-b530-2d81385f3b73/image">Is This the BIGGEST Multifamily Opportunity in 10 Years? w/Andrew Cushman and Matt Faircloth<url></url></image><guid isPermaLink="false">83f43c6d-a83c-4d50-b530-2d81385f3b73</guid><clipId></clipId><pubDate>Sun, 08 Jan 2023 07:00:00 +0000</pubDate><duration>3701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83f43c6d-a83c-4d50-b530-2d81385f3b73/file" length="62355633" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History Daily: The Accident that Changed King Henry VIII &amp; The Death of Queen Elizabeth I<title>History Daily: The Accident that Changed King Henry VIII &amp; The Death of Queen Elizabeth I</title><description>Today on Art of History, I am beyond thrilled to bring you two episodes of a show that has quickly become a staple in my daily podcast listening: History Daily. &#xA;Every weekday, host Lindsay Graham (American Scandal, American History Tellers) takes you back in time to explore a momentous event that happened ‘on this day’ in history. Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell you the true stories of the people and events that shaped our world—one day at a time.&#xA;So if you’re stuck in traffic, bored at work—wherever you are, listen to History Daily to remind yourself that something incredible happened to make that day historic. A co-production from award-winning podcasters Airship and Noiser.&#xA;Episodes: The Accident that Changed King Henry VIII and The Death of Queen Elizabeth I</description><encoded></encoded><summary>Today on Art of History, I am beyond thrilled to bring you two episodes of a show that has quickly become a staple in my daily podcast listening: History Daily. &#xA;Every weekday, host Lindsay Graham (American Scandal, American History Tellers) takes you back in time to explore a momentous event that happened ‘on this day’ in history. Whether it’s to remember the tragedy of December 7th, 1941, the day “that will live in infamy,” or to celebrate that 20th day in July, 1969, when mankind reached the moon, History Daily is there to tell you the true stories of the people and events that shaped our world—one day at a time.&#xA;So if you’re stuck in traffic, bored at work—wherever you are, listen to History Daily to remind yourself that something incredible happened to make that day historic. A co-production from award-winning podcasters Airship and Noiser.&#xA;Episodes: The Accident that Changed King Henry VIII and The Death of Queen Elizabeth I</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05fe4704-694a-4f5a-801c-9f2428464819/image">History Daily: The Accident that Changed King Henry VIII &amp; The Death of Queen Elizabeth I<url></url></image><guid isPermaLink="false">05fe4704-694a-4f5a-801c-9f2428464819</guid><clipId></clipId><pubDate>Sat, 07 Jan 2023 08:04:00 +0000</pubDate><duration>2450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05fe4704-694a-4f5a-801c-9f2428464819/file" length="46211509" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 91 - The &#34;Harmless&#34; Thing You Do That Hurts So Many People! - Richard Osmond<title>Moment 91 - The &#34;Harmless&#34; Thing You Do That Hurts So Many People! - Richard Osmond</title><description>Imagine being different and self conscious of this difference, then think of how it would feel to be reminded of this every single day of your life. In this moment Richard Osman discusses how he has been body shamed for over 30 years of his life. Ever since the impressionable age of 17 Richard has been made to feel small for his above average height. This changed his behaviour and meant that he held himself back from living the life he wanted to lead. Being ‘different’ has taught Richard about human nature and the hate in the world, but also empathy and what it means to put yourself in someone else’s shoes. Listen to the full episode here - https://g2ul0.app.link/76tKDDAvlwb Richard: https://www.instagram.com/misterosman/?hl=en https://twitter.com/richardosman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine being different and self conscious of this difference, then think of how it would feel to be reminded of this every single day of your life. In this moment Richard Osman discusses how he has been body shamed for over 30 years of his life. Ever since the impressionable age of 17 Richard has been made to feel small for his above average height. This changed his behaviour and meant that he held himself back from living the life he wanted to lead. Being ‘different’ has taught Richard about human nature and the hate in the world, but also empathy and what it means to put yourself in someone else’s shoes. Listen to the full episode here - https://g2ul0.app.link/76tKDDAvlwb Richard: https://www.instagram.com/misterosman/?hl=en https://twitter.com/richardosman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6df2420f-71a0-49c9-befc-53a6f6b35734/image">Moment 91 - The &#34;Harmless&#34; Thing You Do That Hurts So Many People! - Richard Osmond<url></url></image><guid isPermaLink="false">6df2420f-71a0-49c9-befc-53a6f6b35734</guid><clipId></clipId><pubDate>Fri, 06 Jan 2023 06:00:00 +0000</pubDate><duration>535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6df2420f-71a0-49c9-befc-53a6f6b35734/file" length="5709846" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5291<title>Notowanie 5291</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ac8916d-6c0a-490c-bf2a-87576bd4aeb4/image">Notowanie 5291<url></url></image><guid isPermaLink="false">2ac8916d-6c0a-490c-bf2a-87576bd4aeb4</guid><clipId></clipId><pubDate>Thu, 05 Jan 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ac8916d-6c0a-490c-bf2a-87576bd4aeb4/file" length="9857170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe<title>How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe</title><description>Assisted living investments may be the most underrated, unknown, but ridiculously profitable real estate investment out there. For many investors, turning their single-family home into assisted or senior living seems like an impossible task. Don’t you need to have a medical background? Do you need a license? Can anyone do it? Instead of getting caught in analysis paralysis, Antoinette Munroe looked at the numbers, decided to take the jump, and hasn’t looked back. And after hearing her story, you might do the same!&#xA;Antoinette found financial freedom in just a few years with vacation rental investing. She used the game-changing strategy of house hacking combined with short-term rentals to profit over a thousand dollars a month, all while living in her own house. She slowly started building her empire, buying one property a year while working towards financial independence. She reached her ultimate goal, retiring early after only a few years of investing. Then, things started to change.&#xA;With new regulations rolling in, Antoinette had a large slice of her business about to be shut down or restricted at best. She needed to pivot to something that would make her the same money while still being passive enough to live the newly-retired lifestyle. When she heard about assisted living, she knew she had to run the numbers to see if the hype matched reality. The income was astonishing, and now she’s dedicated her time, money, and resources to building an assisted living empire that&#39;ll pay her much more than the vacation rentals before.&#xA;In This Episode We Cover:&#xA;The “game-changing” house hacking strategy that will help you reach financial freedom faster&#xA;Why you DON’T need to build a large real estate portfolio to retire early&#xA;Short-term rental regulations and how they’re delivering a blow to new investors&#xA;Pivoting your strategy to make even more money when everything is going wrong&#xA;Assisted living investing explained and how you can get in on the high-income action&#xA;The funding/financing mistake that Antoinette made and why you MUST avoid it&#xA;The bright side of short-term rental investors and improving your community while making passive income&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Antoinette’s Story on the “BiggerPockets Money” Podcast&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Do New Short-Term Rental Regulations Make Investing Risky?&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-710&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Assisted living investments may be the most underrated, unknown, but ridiculously profitable real estate investment out there. For many investors, turning their single-family home into assisted or senior living seems like an impossible task. Don’t you need to have a medical background? Do you need a license? Can anyone do it? Instead of getting caught in analysis paralysis, Antoinette Munroe looked at the numbers, decided to take the jump, and hasn’t looked back. And after hearing her story, you might do the same!&#xA;Antoinette found financial freedom in just a few years with vacation rental investing. She used the game-changing strategy of house hacking combined with short-term rentals to profit over a thousand dollars a month, all while living in her own house. She slowly started building her empire, buying one property a year while working towards financial independence. She reached her ultimate goal, retiring early after only a few years of investing. Then, things started to change.&#xA;With new regulations rolling in, Antoinette had a large slice of her business about to be shut down or restricted at best. She needed to pivot to something that would make her the same money while still being passive enough to live the newly-retired lifestyle. When she heard about assisted living, she knew she had to run the numbers to see if the hype matched reality. The income was astonishing, and now she’s dedicated her time, money, and resources to building an assisted living empire that&#39;ll pay her much more than the vacation rentals before.&#xA;In This Episode We Cover:&#xA;The “game-changing” house hacking strategy that will help you reach financial freedom faster&#xA;Why you DON’T need to build a large real estate portfolio to retire early&#xA;Short-term rental regulations and how they’re delivering a blow to new investors&#xA;Pivoting your strategy to make even more money when everything is going wrong&#xA;Assisted living investing explained and how you can get in on the high-income action&#xA;The funding/financing mistake that Antoinette made and why you MUST avoid it&#xA;The bright side of short-term rental investors and improving your community while making passive income&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Antoinette’s Story on the “BiggerPockets Money” Podcast&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Do New Short-Term Rental Regulations Make Investing Risky?&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-710&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1221a86e-7cf9-42c4-bd02-de9f7e65ae69/image">How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe<url></url></image><guid isPermaLink="false">1221a86e-7cf9-42c4-bd02-de9f7e65ae69</guid><clipId></clipId><pubDate>Thu, 05 Jan 2023 07:00:00 +0000</pubDate><duration>3524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1221a86e-7cf9-42c4-bd02-de9f7e65ae69/file" length="59218330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Davina McCall: “I was doing cocaine with my mum at 15!”<title>Davina McCall: “I was doing cocaine with my mum at 15!”</title><description>Davina McCall has been an icon of television for 40 years. The host of Big Brother for over a decade, tens of millions of people looked to Davina to bring a national obsession into their homes. But few know the real story of Davina. &#xA;From a heartbreaking childhood that saw her take drugs with her mother to hosting one of the biggest shows in the world, she’s come a long way. At every step along her journey, no one was going to define her but herself. No matter how many times she got hurt no one could take away the one thing she could control, her resilience. Consistently breaking down barriers and forging new paths, Davina was the first female television host to put her bubbly and occasionally feisty persona front and centre, and she was the first mainstream figure to create a fitness platform that has inspired millions of people to get active in the fifteen years she’s been in the game. &#xA;Having consistently inspired so many people in her life, she dropped by to gift us some of her inspiration too. &#xA;&#xA;Davina: &#xA;Instagram - https://bit.ly/3GCcF7P&#xA;Twitter - https://bit.ly/3XafyCp &#xA;&#xA;Davina&#39;s book:&#xA;https://bit.ly/3WNHhc9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Davina McCall has been an icon of television for 40 years. The host of Big Brother for over a decade, tens of millions of people looked to Davina to bring a national obsession into their homes. But few know the real story of Davina. &#xA;From a heartbreaking childhood that saw her take drugs with her mother to hosting one of the biggest shows in the world, she’s come a long way. At every step along her journey, no one was going to define her but herself. No matter how many times she got hurt no one could take away the one thing she could control, her resilience. Consistently breaking down barriers and forging new paths, Davina was the first female television host to put her bubbly and occasionally feisty persona front and centre, and she was the first mainstream figure to create a fitness platform that has inspired millions of people to get active in the fifteen years she’s been in the game. &#xA;Having consistently inspired so many people in her life, she dropped by to gift us some of her inspiration too. &#xA;&#xA;Davina: &#xA;Instagram - https://bit.ly/3GCcF7P&#xA;Twitter - https://bit.ly/3XafyCp &#xA;&#xA;Davina&#39;s book:&#xA;https://bit.ly/3WNHhc9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5c17375-c499-4500-99b1-0fc29987fc6c/image">Davina McCall: “I was doing cocaine with my mum at 15!”<url></url></image><guid isPermaLink="false">f5c17375-c499-4500-99b1-0fc29987fc6c</guid><clipId></clipId><pubDate>Thu, 05 Jan 2023 05:57:00 +0000</pubDate><duration>6833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5c17375-c499-4500-99b1-0fc29987fc6c/file" length="80385150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Goal Setting Toolkit: Why Behavior Change Often Fails &amp; How to Set the Right Goals for You<title>Goal Setting Toolkit: Why Behavior Change Often Fails &amp; How to Set the Right Goals for You</title><description>This episode will help you set the right goals for you.&#xA; &#xA;Goals matter. They make your life easier and they create a sense of purpose and meaning.&#xA; &#xA;But most people don’t set goals the right way, which is why they fail before they even start.&#xA; &#xA;That’s not going to be you.&#xA; &#xA;This episode is a comprehensive toolkit that will help you set the goals that inspire you and make you feel excited about the year ahead. &#xA; &#xA;And, it’s part of our month-long series covering the foundational research and topics related to creating a better life.&#xA; &#xA;Today, you’re not only going to learn the correct way to set goals according to research, you’re also going to identify 1-3 goals for yourself, and I’ll be doing the same thing right along with you. &#xA; &#xA;Have no idea what your goals are or where to even start?&#xA; &#xA;Don’t worry; you will by the end of the episode.&#xA; &#xA;You’ll apply the latest research every single step of the way. &#xA; &#xA;And that’s not all. &#xA; &#xA;You can access a free companion workbook at melrobbins.com/goals that will walk you through everything we’re talking about so you can go even deeper into this conversation.&#xA; &#xA;Expect your goals to change as you listen to this episode, so don’t worry about doing any of this “right.” &#xA; &#xA;By the end of this episode you will have even taken the first steps toward your goal. &#xA; &#xA;How cool is that? I can’t wait. Let’s get started.&#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;For a free worksheet that dives deeper into the episode and helps you apply what you learn, click here.&#xA; &#xA;In this episode, you’ll learn:&#xA;1:15: How do I set goals the right way?&#xA;2:56: Why setting goals is so important: the truth from research&#xA;8:24: The exciting new research about goals from Dr. Birkman that you need to know&#xA;10:56: My three goals for 2023&#xA;13:05: I’m answering your top question about goals&#xA;13:27: Four science-backed hacks to use when you’re not sure what your goals are&#xA;16:20: Three qualities of the best goals&#xA;21:48: Two components of a goal that you’ve got to have in order to achieve it &#xA;27:07: What neuroscience says about why your brain needs these two components&#xA;31:25: The five mistakes we all make when we set and try to achieve goals&#xA;42:41: A powerful question about goals from Columbia University researchers that you should ask yourself&#xA;44:57: Why setting a “high-low range goal” will make you more successful&#xA;50:33: The most important thing you should do once you set a goal&#xA;53:06: Here’s the crazy irony about achieving your goals&#xA; &#xA;Disclaimer</description><encoded></encoded><summary>This episode will help you set the right goals for you.&#xA; &#xA;Goals matter. They make your life easier and they create a sense of purpose and meaning.&#xA; &#xA;But most people don’t set goals the right way, which is why they fail before they even start.&#xA; &#xA;That’s not going to be you.&#xA; &#xA;This episode is a comprehensive toolkit that will help you set the goals that inspire you and make you feel excited about the year ahead. &#xA; &#xA;And, it’s part of our month-long series covering the foundational research and topics related to creating a better life.&#xA; &#xA;Today, you’re not only going to learn the correct way to set goals according to research, you’re also going to identify 1-3 goals for yourself, and I’ll be doing the same thing right along with you. &#xA; &#xA;Have no idea what your goals are or where to even start?&#xA; &#xA;Don’t worry; you will by the end of the episode.&#xA; &#xA;You’ll apply the latest research every single step of the way. &#xA; &#xA;And that’s not all. &#xA; &#xA;You can access a free companion workbook at melrobbins.com/goals that will walk you through everything we’re talking about so you can go even deeper into this conversation.&#xA; &#xA;Expect your goals to change as you listen to this episode, so don’t worry about doing any of this “right.” &#xA; &#xA;By the end of this episode you will have even taken the first steps toward your goal. &#xA; &#xA;How cool is that? I can’t wait. Let’s get started.&#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, including all research mentioned in the episode, go to melrobbins.com/podcast.&#xA; &#xA;For a free worksheet that dives deeper into the episode and helps you apply what you learn, click here.&#xA; &#xA;In this episode, you’ll learn:&#xA;1:15: How do I set goals the right way?&#xA;2:56: Why setting goals is so important: the truth from research&#xA;8:24: The exciting new research about goals from Dr. Birkman that you need to know&#xA;10:56: My three goals for 2023&#xA;13:05: I’m answering your top question about goals&#xA;13:27: Four science-backed hacks to use when you’re not sure what your goals are&#xA;16:20: Three qualities of the best goals&#xA;21:48: Two components of a goal that you’ve got to have in order to achieve it &#xA;27:07: What neuroscience says about why your brain needs these two components&#xA;31:25: The five mistakes we all make when we set and try to achieve goals&#xA;42:41: A powerful question about goals from Columbia University researchers that you should ask yourself&#xA;44:57: Why setting a “high-low range goal” will make you more successful&#xA;50:33: The most important thing you should do once you set a goal&#xA;53:06: Here’s the crazy irony about achieving your goals&#xA; &#xA;Disclaimer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8674459d-9339-45b4-8135-6b0453275382/image">Goal Setting Toolkit: Why Behavior Change Often Fails &amp; How to Set the Right Goals for You<url></url></image><guid isPermaLink="false">8674459d-9339-45b4-8135-6b0453275382</guid><clipId></clipId><pubDate>Thu, 05 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8674459d-9339-45b4-8135-6b0453275382/file" length="57628434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Shadow of the Holocaust<title>The Shadow of the Holocaust</title><description>In our second episode exploring the story of Rudolf Vrba, Jonathan Freedland joins Tom and Dominic again, to discuss the global reaction to the Vrba–Wetzler report: did anti-Semitism shape the Allied response?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In our second episode exploring the story of Rudolf Vrba, Jonathan Freedland joins Tom and Dominic again, to discuss the global reaction to the Vrba–Wetzler report: did anti-Semitism shape the Allied response?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7341e06-31bb-4f3a-8a58-ce0d1ced18a4/image">The Shadow of the Holocaust<url></url></image><guid isPermaLink="false">b7341e06-31bb-4f3a-8a58-ce0d1ced18a4</guid><clipId></clipId><pubDate>Thu, 05 Jan 2023 02:00:00 +0000</pubDate><duration>2665</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7341e06-31bb-4f3a-8a58-ce0d1ced18a4/file" length="20769213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5290<title>Notowanie 5290</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a91b46de-eb08-4b0c-89a6-d488b189c3af/image">Notowanie 5290<url></url></image><guid isPermaLink="false">a91b46de-eb08-4b0c-89a6-d488b189c3af</guid><clipId></clipId><pubDate>Wed, 04 Jan 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a91b46de-eb08-4b0c-89a6-d488b189c3af/file" length="9517820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Opportunities in a Changing Luxury Real Estate Market<title>How to Find Opportunities in a Changing Luxury Real Estate Market</title><description>In this episode of Estate of Mind, Tami Simms is joined by Jack Miller, a top producing real estate professional who has specialized in luxury homes and relocation services for almost 25 years. When he’s not working as a top producing agent at Parks Real Estate in the Greater Nashville market, Jack will be joining Tami as co-host of the podcast. In this first episode of 2023, the pair discuss best practices and strategies for finding opportunities in the ever-changing luxury real estate market.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [03:55] Knowing How to Compare Year-Over-Year Metrics to Gauge the Market&#xA;- [07:23] The Current State of the Luxury Home Residential Market&#xA;- [11:00] How to Keep a Positive Mindset (and Sharing That Positivity with Others)&#xA;- [14:35] Best Practices for Staying in Touch with Your Sphere of Influence&#xA;- [19:36] How to Effectively Communicate with Your Sphere of Influence&#xA;- [25:05] Jack Miller’s Luxury Real Estate Prediction for 2023&#xA;- [27:30] Encouraging Sellers to Jump into Today’s Luxury Real Estate Market&#xA;- [30:25] Closing Thoughts with Tami and Jack</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Jack Miller, a top producing real estate professional who has specialized in luxury homes and relocation services for almost 25 years. When he’s not working as a top producing agent at Parks Real Estate in the Greater Nashville market, Jack will be joining Tami as co-host of the podcast. In this first episode of 2023, the pair discuss best practices and strategies for finding opportunities in the ever-changing luxury real estate market.&#xA;&#xA;To jump to a specific topic, navigate to one of the following timestamps:&#xA;&#xA;- [03:55] Knowing How to Compare Year-Over-Year Metrics to Gauge the Market&#xA;- [07:23] The Current State of the Luxury Home Residential Market&#xA;- [11:00] How to Keep a Positive Mindset (and Sharing That Positivity with Others)&#xA;- [14:35] Best Practices for Staying in Touch with Your Sphere of Influence&#xA;- [19:36] How to Effectively Communicate with Your Sphere of Influence&#xA;- [25:05] Jack Miller’s Luxury Real Estate Prediction for 2023&#xA;- [27:30] Encouraging Sellers to Jump into Today’s Luxury Real Estate Market&#xA;- [30:25] Closing Thoughts with Tami and Jack</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/921545a2-32af-4100-be06-255952977e12/image">How to Find Opportunities in a Changing Luxury Real Estate Market<url></url></image><guid isPermaLink="false">921545a2-32af-4100-be06-255952977e12</guid><clipId></clipId><pubDate>Wed, 04 Jan 2023 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/921545a2-32af-4100-be06-255952977e12/file" length="32130159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating the Real Estate Opportunities You Need in 2023 | Tom Ferry Podcast Experience<title>Creating the Real Estate Opportunities You Need in 2023 | Tom Ferry Podcast Experience</title><description>In this episode of the podcast, let’s talk about everything that’s going to work to bring you more real estate opportunities in 2023. Patrick Ferry, a knockout coach and dearest brother of mine, says that 2023 is going to be a year where you’ll have to DOUBLE the number of opportunities that come your way just to make the same about of money.&#xA; &#xA;And we don’t want to just make the same amount of money next year, right? That’s why Patrick and I are breaking down all the special marketing, conversion, and lead nurturing strategies that we’ve seen working so that you can far exceed your income from last year. We’re going in-depth with scripts, ways to track and measure your progress, and where you need to be looking for serious real estate opportunities.&#xA; &#xA;If you are a real estate agent who likes to make money and grow your business, this is an episode you need to take notes on.&#xA; </description><encoded></encoded><summary>In this episode of the podcast, let’s talk about everything that’s going to work to bring you more real estate opportunities in 2023. Patrick Ferry, a knockout coach and dearest brother of mine, says that 2023 is going to be a year where you’ll have to DOUBLE the number of opportunities that come your way just to make the same about of money.&#xA; &#xA;And we don’t want to just make the same amount of money next year, right? That’s why Patrick and I are breaking down all the special marketing, conversion, and lead nurturing strategies that we’ve seen working so that you can far exceed your income from last year. We’re going in-depth with scripts, ways to track and measure your progress, and where you need to be looking for serious real estate opportunities.&#xA; &#xA;If you are a real estate agent who likes to make money and grow your business, this is an episode you need to take notes on.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/431ef530-d0f0-4ef5-bd03-f05d1ce1b948/image">Creating the Real Estate Opportunities You Need in 2023 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">431ef530-d0f0-4ef5-bd03-f05d1ce1b948</guid><clipId></clipId><pubDate>Wed, 04 Jan 2023 04:02:00 -0700</pubDate><duration>3450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/431ef530-d0f0-4ef5-bd03-f05d1ce1b948/file" length="110461315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5289<title>Notowanie 5289</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a38ef98-c694-4d55-b03e-4b804b485f49/image">Notowanie 5289<url></url></image><guid isPermaLink="false">3a38ef98-c694-4d55-b03e-4b804b485f49</guid><clipId></clipId><pubDate>Tue, 03 Jan 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a38ef98-c694-4d55-b03e-4b804b485f49/file" length="9184256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Everything a New Investor Should Know BEFORE Closing on a Property w/Ashley Kehr<title>Everything a New Investor Should Know BEFORE Closing on a Property w/Ashley Kehr</title><description>Before buying a rental property, real estate investing can seem scary. Only experienced landlords know how to deal with closing delays, overbudget rehabs, and tenant issues. But that doesn’t mean you have to come in blind on your first real estate investment. If you have the proper knowledge, expectations, and systems set up, you can build a real estate portfolio faster than the rest, which is what Ashley Kehr, author of Real Estate Rookie: 90 Days To Your First Investment, did.&#xA;Ashley hosts the Real Estate Rookie Podcast, where she interviews new investors who have had one or a few successful deals. She’s seen what it takes for someone to go from bystander to investor and wants to make sure you can purchase your first investment property too. On today’s show, Ashley walks through her pre-closing checklist, where she details everything from due diligence to budgeting renovations and rehabs, how to negotiate with sellers, where to find insurance and more.&#xA;This is just a brief glimpse at everything you can find in Ashley’s new book, and combining these golden nuggets with what is shared in Real Estate Rookie will get you on a faster path to landlord life and passive income. So, if you’ve been waiting to invest or feeling like you don’t know what you don’t know, this may be the perfect episode to start. Tune in, grab the new book, and get ready to make some property purchases in 2023!&#xA;In This Episode We Cover:&#xA;The pre-closing checklist and everything a new investor should do before they come to closing&#xA;Due diligence and how to ensure title work, home insurance, and taxes are ready&#xA;Renovation and rehab budgeting and how to build a scope of work even when investing out of state&#xA;Negotiating with a seller on both on and off-market deals and the pros/cons of using an agent&#xA;How to smoothly communicate with a seller or agent so you can get a deal done quicker (and with less stress)&#xA;Landlord insurance and how to find a policy that works for you before you close&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Real Estate Rookie Podcast&#xA;Books Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;Real Estate Rookie by Ashley Kehr&#xA;You’re Not Listening by Kate Murphy&#xA;Hug Your Haters by Jay Baer&#xA;Connect with Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-709&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Before buying a rental property, real estate investing can seem scary. Only experienced landlords know how to deal with closing delays, overbudget rehabs, and tenant issues. But that doesn’t mean you have to come in blind on your first real estate investment. If you have the proper knowledge, expectations, and systems set up, you can build a real estate portfolio faster than the rest, which is what Ashley Kehr, author of Real Estate Rookie: 90 Days To Your First Investment, did.&#xA;Ashley hosts the Real Estate Rookie Podcast, where she interviews new investors who have had one or a few successful deals. She’s seen what it takes for someone to go from bystander to investor and wants to make sure you can purchase your first investment property too. On today’s show, Ashley walks through her pre-closing checklist, where she details everything from due diligence to budgeting renovations and rehabs, how to negotiate with sellers, where to find insurance and more.&#xA;This is just a brief glimpse at everything you can find in Ashley’s new book, and combining these golden nuggets with what is shared in Real Estate Rookie will get you on a faster path to landlord life and passive income. So, if you’ve been waiting to invest or feeling like you don’t know what you don’t know, this may be the perfect episode to start. Tune in, grab the new book, and get ready to make some property purchases in 2023!&#xA;In This Episode We Cover:&#xA;The pre-closing checklist and everything a new investor should do before they come to closing&#xA;Due diligence and how to ensure title work, home insurance, and taxes are ready&#xA;Renovation and rehab budgeting and how to build a scope of work even when investing out of state&#xA;Negotiating with a seller on both on and off-market deals and the pros/cons of using an agent&#xA;How to smoothly communicate with a seller or agent so you can get a deal done quicker (and with less stress)&#xA;Landlord insurance and how to find a policy that works for you before you close&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Real Estate Rookie Podcast&#xA;Books Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;Real Estate Rookie by Ashley Kehr&#xA;You’re Not Listening by Kate Murphy&#xA;Hug Your Haters by Jay Baer&#xA;Connect with Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-709&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61db2a77-c847-4327-b32b-56bb5fb7e522/image">Everything a New Investor Should Know BEFORE Closing on a Property w/Ashley Kehr<url></url></image><guid isPermaLink="false">61db2a77-c847-4327-b32b-56bb5fb7e522</guid><clipId></clipId><pubDate>Tue, 03 Jan 2023 07:00:00 +0000</pubDate><duration>3474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61db2a77-c847-4327-b32b-56bb5fb7e522/file" length="59719598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5288<title>Notowanie 5288</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0b44f5f-1a78-426a-8921-262e187140ff/image">Notowanie 5288<url></url></image><guid isPermaLink="false">d0b44f5f-1a78-426a-8921-262e187140ff</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0b44f5f-1a78-426a-8921-262e187140ff/file" length="8983635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>178: Spruce Up Your Biz<title>178: Spruce Up Your Biz</title><description>We don&#39;t simply help people buy and sell houses. We run a business! And whether we are doing it well or not depends on how we are keeping up with all of the moving parts. In this episode we talk through some of the facets of your business that may need sprucing up for the new year! The first quarter tends to be a bit slower and with market transitions, now is the best time to work on your business assets, tracking and the intangible pieces of your biz. From thank you cards to marketing plans and so much more. Want to know what we think you could be sprucing up? Tune in to find out! And just in time to walk you through sprucing up your buyer/seller and business processes, the doors to Agent Systems 101 are open until January 5th! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>We don&#39;t simply help people buy and sell houses. We run a business! And whether we are doing it well or not depends on how we are keeping up with all of the moving parts. In this episode we talk through some of the facets of your business that may need sprucing up for the new year! The first quarter tends to be a bit slower and with market transitions, now is the best time to work on your business assets, tracking and the intangible pieces of your biz. From thank you cards to marketing plans and so much more. Want to know what we think you could be sprucing up? Tune in to find out! And just in time to walk you through sprucing up your buyer/seller and business processes, the doors to Agent Systems 101 are open until January 5th! Get your FREE Database Template  Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b7d00f0-2853-4210-926a-fc1493bed894/image">178: Spruce Up Your Biz<url></url></image><guid isPermaLink="false">0b7d00f0-2853-4210-926a-fc1493bed894</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b7d00f0-2853-4210-926a-fc1493bed894/file" length="92078400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Meditation to Focus, View Consciousness &amp; Expand Your Mind | Dr. Sam Harris<title>Using Meditation to Focus, View Consciousness &amp; Expand Your Mind | Dr. Sam Harris</title><description>My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the &#34;Making Sense&#34; podcast. In this episode, we discuss meditation as a route to understanding “the self” and experiencing consciousness, not just changing one’s conscious state. Sam describes several meditation techniques and their benefits, including how meditation fundamentally changes our worldview and how it can be merged seamlessly into daily life. It can help us overcome universal challenges such as distractibility and persistent, internal dialogue (“chatter”) to allow for deep contentment and pervasive shifts in our awareness, all while acknowledging the more immediate stress-lowering and memory-improving effects of meditation. We also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. And we discuss the rationale behind Sam’s recent decision to close his social media (Twitter) account. This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sam Harris &#xA;(00:04:54) Sponsor: LMNT&#xA;(00:08:54) Sense of Self &amp; Meditation, Dualism of Self&#xA;(00:18:07) Sense of Self in Brain &amp; Body &#xA;(00:25:28) Consciousness vs. Contents, Meditation&#xA;(00:28:25) Interrupting Sense of Self &amp; Attentional Focus, Visual Saccade &#xA;(00:33:30) Observer &amp; Actor, Default Mode Network &amp; Meditation, Blind Spot&#xA;(00:36:52) Sponsor: AG1&#xA;(00:41:57) Mediation &amp; Paths to Understanding Consciousness, Non-Dualistic Experience&#xA;(00:57:32) Sense of Self throughout Evolution &#xA;(01:07:40) Sense of Self from Human Development, Language&#xA;(01:19:46) Internal Dialogue, Distractibility &amp; Mindfulness &#xA;(01:26:27) Time Perception &amp; Mindfulness, Vipassana Meditation, Resistance &amp; Pain&#xA;(01:37:13) Consciousness &amp; Sense of Control, Free Will&#xA;(01:43:14) Authoring Thoughts: Storytelling &amp; Ideas, Free Will&#xA;(01:52:11) Meditation &amp; the Paradoxical Search for Self&#xA;(02:06:44) Meditation &amp; Concentration Practice &#xA;(02:11:58) Mindfulness, “Skylike Mind” &amp; Thoughts&#xA;(02:15:11) States of Self &amp; Context, Dualistic Experiences&#xA;(02:32:39) Distraction &amp; Identification of Thoughts, Meditation &amp; “Flow” States&#xA;(02:42:58) Eyes-Open Meditations, Sense of Self, Visual Cues &amp; Social Interactions&#xA;(02:54:59) Paths to Meditation, Mindfulness Meditation Step-Functions&#xA;(03:05:58) Psychedelics, MDMA &amp; Experiences in Consciousness, Religion&#xA;(03:21:11) Meditation, Psychedelic Journeys &amp; Inner Truths&#xA;(03:29:48) Psilocybin, Ego-Dissolution &amp; Thought Expansion&#xA;(03:40:09) Process vs. Achievement of Goals, Fulfillment in Present&#xA;(03:54:29) Leaving Twitter; Conflict, Life Interruption &amp; Politics &#xA;(04:06:14) Social Media, Attentional Disruption &amp; Deep Work&#xA;(04:15:39) Meditation &amp; Sense of Self&#xA;(04:19:02) Sam Harris &amp; Waking Up App, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the &#34;Making Sense&#34; podcast. In this episode, we discuss meditation as a route to understanding “the self” and experiencing consciousness, not just changing one’s conscious state. Sam describes several meditation techniques and their benefits, including how meditation fundamentally changes our worldview and how it can be merged seamlessly into daily life. It can help us overcome universal challenges such as distractibility and persistent, internal dialogue (“chatter”) to allow for deep contentment and pervasive shifts in our awareness, all while acknowledging the more immediate stress-lowering and memory-improving effects of meditation. We also discuss the therapeutic use of psychedelics and the mechanistic similarities between the benefits of a psychedelic journey and long-term meditation practices. And we discuss the rationale behind Sam’s recent decision to close his social media (Twitter) account. This episode should interest anyone wanting to learn more about the higher order functions of the brain, the brain-body connection, consciousness and, of course, meditation and why and how to meditate for maximum benefit.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Sam Harris &#xA;(00:04:54) Sponsor: LMNT&#xA;(00:08:54) Sense of Self &amp; Meditation, Dualism of Self&#xA;(00:18:07) Sense of Self in Brain &amp; Body &#xA;(00:25:28) Consciousness vs. Contents, Meditation&#xA;(00:28:25) Interrupting Sense of Self &amp; Attentional Focus, Visual Saccade &#xA;(00:33:30) Observer &amp; Actor, Default Mode Network &amp; Meditation, Blind Spot&#xA;(00:36:52) Sponsor: AG1&#xA;(00:41:57) Mediation &amp; Paths to Understanding Consciousness, Non-Dualistic Experience&#xA;(00:57:32) Sense of Self throughout Evolution &#xA;(01:07:40) Sense of Self from Human Development, Language&#xA;(01:19:46) Internal Dialogue, Distractibility &amp; Mindfulness &#xA;(01:26:27) Time Perception &amp; Mindfulness, Vipassana Meditation, Resistance &amp; Pain&#xA;(01:37:13) Consciousness &amp; Sense of Control, Free Will&#xA;(01:43:14) Authoring Thoughts: Storytelling &amp; Ideas, Free Will&#xA;(01:52:11) Meditation &amp; the Paradoxical Search for Self&#xA;(02:06:44) Meditation &amp; Concentration Practice &#xA;(02:11:58) Mindfulness, “Skylike Mind” &amp; Thoughts&#xA;(02:15:11) States of Self &amp; Context, Dualistic Experiences&#xA;(02:32:39) Distraction &amp; Identification of Thoughts, Meditation &amp; “Flow” States&#xA;(02:42:58) Eyes-Open Meditations, Sense of Self, Visual Cues &amp; Social Interactions&#xA;(02:54:59) Paths to Meditation, Mindfulness Meditation Step-Functions&#xA;(03:05:58) Psychedelics, MDMA &amp; Experiences in Consciousness, Religion&#xA;(03:21:11) Meditation, Psychedelic Journeys &amp; Inner Truths&#xA;(03:29:48) Psilocybin, Ego-Dissolution &amp; Thought Expansion&#xA;(03:40:09) Process vs. Achievement of Goals, Fulfillment in Present&#xA;(03:54:29) Leaving Twitter; Conflict, Life Interruption &amp; Politics &#xA;(04:06:14) Social Media, Attentional Disruption &amp; Deep Work&#xA;(04:15:39) Meditation &amp; Sense of Self&#xA;(04:19:02) Sam Harris &amp; Waking Up App, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80a324fb-bd16-4090-be71-2c9b71a5838c/image">Using Meditation to Focus, View Consciousness &amp; Expand Your Mind | Dr. Sam Harris<url></url></image><guid isPermaLink="false">80a324fb-bd16-4090-be71-2c9b71a5838c</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 09:00:00 +0000</pubDate><duration>15435</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80a324fb-bd16-4090-be71-2c9b71a5838c/file" length="246800495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories &amp; Diets!<title>Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories &amp; Diets!</title><description>What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever. &#xA;&#xA;You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3ZLrpsX&#xA;&#xA;Follow Tim:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever. &#xA;&#xA;You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3ZLrpsX&#xA;&#xA;Follow Tim:&#xA;Instagram: https://bit.ly/46vt340&#xA;Twitter: https://bit.ly/3VG0zil&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1cffc3bb-f9b7-4357-b46f-8ba9248c2289/image">Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories &amp; Diets!<url></url></image><guid isPermaLink="false">1cffc3bb-f9b7-4357-b46f-8ba9248c2289</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 06:00:00 +0000</pubDate><duration>5680</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1cffc3bb-f9b7-4357-b46f-8ba9248c2289/file" length="66550179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The One Science-Backed Habit You Need in 2023<title>The One Science-Backed Habit You Need in 2023</title><description>I want this year to be the best year of your life. &#xA;&#xA;So we’re going to talk about the one habit that researchers say has the biggest, overall impact on the quality of your life. &#xA;&#xA;And that habit is learning to be kind and loving to yourself. &#xA;&#xA;We all know we need to learn how to love ourselves, but no one has taught you HOW. &#xA;&#xA;Until now.&#xA;&#xA;In this episode, I am teaching you how to start loving yourself with a simple habit that you can add to your morning routine. &#xA;&#xA;I’ve got loads of research to prove why this habit matters and how it will change your life. &#xA;&#xA;And bring your Kleenex.&#xA;&#xA;Today I’m not only answering questions from some listeners about self-love, I also invited my husband, Chris, to come on and explain why he thought this habit was so stupid when I first shared it with him. &#xA;&#xA;The conversation took a turn that I was not expecting.&#xA;&#xA;It gets very personal and both Chris and I end up crying. He shares details about a period of his life where the shame and sense of failure were so palpable that he couldn’t even look himself in the mirror. I’m so proud of him, and moved by his vulnerability.&#xA;&#xA;This is an episode every man, boy, or anyone who identifies as male needs to hear. It’s not just we women who struggle with self-love; the men in your life are struggling, too. That’s why we all need to be practicing this habit every single morning. &#xA;&#xA;You’re going to learn that love is not something you feel; it’s something you must demonstrate. And that’s what I’m going to teach you to do. &#xA;&#xA;You’ll want to listen until the very end, because you’ll meet a woman whose entire life trajectory changed by simply trying this habit once.&#xA;&#xA;Want to learn more? All of the research - and there’s a lot of it - is linked in the show notes at melrobbins.com/podcast. And if you want to watch a longer, unabridged version of this episode, visit my YouTube channel.&#xA;&#xA;Xo Mel&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;1:50  The habit that has changed the lives of thousands of people&#xA;3:50 HOW do I love myself?&#xA;4:28 Why it’s so hard to love yourself&#xA;5:11 The secret to self-love&#xA;6:04 What the science says about why you should do this after brushing your teeth&#xA;7:05 50% of people find it impossible to do this&#xA;9:30 Learn about neurobics and how it helps you learn a new habit faster.&#xA;12:22 The dopamine hit that boosts your mood&#xA;14:09 What you tell yourself every time you do this one habit&#xA;15:25 One study about how this habit creates winning teams&#xA;16:40 How this habit helped kids perform better and work longer&#xA;20:48 Why my husband, Chris, thought this habit was ridiculous at first&#xA;22:20 The profound insight Chris had when he took the 5-day challenge&#xA;25:19 Why you’re going to want to share this with the men in your life&#xA;25:55 When in his life Chris started to feel like a failure&#xA;34:00 What all men struggle with&#xA;36:39 What Chris has to say to all the men out there&#xA;40:20 Why I sign off every letter and every episode the way I do&#xA;45:00 The message from a listener that every skeptic needs to hear&#xA;&#xA;&#xA;For full show notes, go to melrobbins.com/podcast&#xA;To take the High 5 Challenge, go to High5Challenge.com.&#xA;Get The High 5 Habit book or eBook.&#xA;</description><encoded></encoded><summary>I want this year to be the best year of your life. &#xA;&#xA;So we’re going to talk about the one habit that researchers say has the biggest, overall impact on the quality of your life. &#xA;&#xA;And that habit is learning to be kind and loving to yourself. &#xA;&#xA;We all know we need to learn how to love ourselves, but no one has taught you HOW. &#xA;&#xA;Until now.&#xA;&#xA;In this episode, I am teaching you how to start loving yourself with a simple habit that you can add to your morning routine. &#xA;&#xA;I’ve got loads of research to prove why this habit matters and how it will change your life. &#xA;&#xA;And bring your Kleenex.&#xA;&#xA;Today I’m not only answering questions from some listeners about self-love, I also invited my husband, Chris, to come on and explain why he thought this habit was so stupid when I first shared it with him. &#xA;&#xA;The conversation took a turn that I was not expecting.&#xA;&#xA;It gets very personal and both Chris and I end up crying. He shares details about a period of his life where the shame and sense of failure were so palpable that he couldn’t even look himself in the mirror. I’m so proud of him, and moved by his vulnerability.&#xA;&#xA;This is an episode every man, boy, or anyone who identifies as male needs to hear. It’s not just we women who struggle with self-love; the men in your life are struggling, too. That’s why we all need to be practicing this habit every single morning. &#xA;&#xA;You’re going to learn that love is not something you feel; it’s something you must demonstrate. And that’s what I’m going to teach you to do. &#xA;&#xA;You’ll want to listen until the very end, because you’ll meet a woman whose entire life trajectory changed by simply trying this habit once.&#xA;&#xA;Want to learn more? All of the research - and there’s a lot of it - is linked in the show notes at melrobbins.com/podcast. And if you want to watch a longer, unabridged version of this episode, visit my YouTube channel.&#xA;&#xA;Xo Mel&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;1:50  The habit that has changed the lives of thousands of people&#xA;3:50 HOW do I love myself?&#xA;4:28 Why it’s so hard to love yourself&#xA;5:11 The secret to self-love&#xA;6:04 What the science says about why you should do this after brushing your teeth&#xA;7:05 50% of people find it impossible to do this&#xA;9:30 Learn about neurobics and how it helps you learn a new habit faster.&#xA;12:22 The dopamine hit that boosts your mood&#xA;14:09 What you tell yourself every time you do this one habit&#xA;15:25 One study about how this habit creates winning teams&#xA;16:40 How this habit helped kids perform better and work longer&#xA;20:48 Why my husband, Chris, thought this habit was ridiculous at first&#xA;22:20 The profound insight Chris had when he took the 5-day challenge&#xA;25:19 Why you’re going to want to share this with the men in your life&#xA;25:55 When in his life Chris started to feel like a failure&#xA;34:00 What all men struggle with&#xA;36:39 What Chris has to say to all the men out there&#xA;40:20 Why I sign off every letter and every episode the way I do&#xA;45:00 The message from a listener that every skeptic needs to hear&#xA;&#xA;&#xA;For full show notes, go to melrobbins.com/podcast&#xA;To take the High 5 Challenge, go to High5Challenge.com.&#xA;Get The High 5 Habit book or eBook.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e53a113d-4574-497b-9efe-14f7d23b34c1/image">The One Science-Backed Habit You Need in 2023<url></url></image><guid isPermaLink="false">e53a113d-4574-497b-9efe-14f7d23b34c1</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e53a113d-4574-497b-9efe-14f7d23b34c1/file" length="50594907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Path Isn’t Permanent | Mindset Monday<title>Your Path Isn’t Permanent | Mindset Monday</title><description>Stop for a second and think about the trajectory of your life – is your path leading you where you want to go, or not? Because no matter what story you might be telling yourself, you’re not stuck. And entering a new year is a perfect time to adjust your direction.  &#xA;</description><encoded></encoded><summary>Stop for a second and think about the trajectory of your life – is your path leading you where you want to go, or not? Because no matter what story you might be telling yourself, you’re not stuck. And entering a new year is a perfect time to adjust your direction.  &#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef344dc6-afc8-4744-8e91-7e08aa5d9fd9/image">Your Path Isn’t Permanent | Mindset Monday<url></url></image><guid isPermaLink="false">ef344dc6-afc8-4744-8e91-7e08aa5d9fd9</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 04:02:00 -0700</pubDate><duration>79</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef344dc6-afc8-4744-8e91-7e08aa5d9fd9/file" length="1908022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How One Agent Took Over 100 Listings in a Year | This Week in Marketing<title>How One Agent Took Over 100 Listings in a Year | This Week in Marketing</title><description>What happens when you set goals that seem impossible, like doubling your business, and then concentrate all your marketing towards hitting those goals? As Sandee Payne of Fort Hood, TX, will show you, nothing is impossible when you keep your eyes on your target.&#xA;In just a little over 10 months, Sandee took over 100 listings, and in this episode of This Week in Marketing, she talks with Jason Pantana about what it required to hit that number. You’ll learn how to make the most out of your content, plan with efficiency, and find your authentic voice that resonates with sellers.&#xA;If you’re determined to reach those goals you set, this is an interview you’ll definitely want to watch.</description><encoded></encoded><summary>What happens when you set goals that seem impossible, like doubling your business, and then concentrate all your marketing towards hitting those goals? As Sandee Payne of Fort Hood, TX, will show you, nothing is impossible when you keep your eyes on your target.&#xA;In just a little over 10 months, Sandee took over 100 listings, and in this episode of This Week in Marketing, she talks with Jason Pantana about what it required to hit that number. You’ll learn how to make the most out of your content, plan with efficiency, and find your authentic voice that resonates with sellers.&#xA;If you’re determined to reach those goals you set, this is an interview you’ll definitely want to watch.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f73dafcb-4981-45c2-9d85-cd0deae5b385/image">How One Agent Took Over 100 Listings in a Year | This Week in Marketing<url></url></image><guid isPermaLink="false">f73dafcb-4981-45c2-9d85-cd0deae5b385</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 04:00:00 -0700</pubDate><duration>1859</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f73dafcb-4981-45c2-9d85-cd0deae5b385/file" length="44694554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kevin Nealon | Club Random with Bill Maher<title>Kevin Nealon | Club Random with Bill Maher</title><description>Bill Maher and Kevin Nealon ring in 2023 and randomly riff on the time Bill invited Kevin to live with him, what Madonna told Mike Myers about kissing her in a sketch, the best thing about doing intimate scenes in movies, how Marlon Brando took his acting fees in gold on one movie, the appeal of wife jokes, what Bill learned at Cornell, and how Putin is like Buster Douglas.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Kevin Nealon ring in 2023 and randomly riff on the time Bill invited Kevin to live with him, what Madonna told Mike Myers about kissing her in a sketch, the best thing about doing intimate scenes in movies, how Marlon Brando took his acting fees in gold on one movie, the appeal of wife jokes, what Bill learned at Cornell, and how Putin is like Buster Douglas.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c399e5c-856e-4b4d-a0f4-2169b2dd62bb/image">Kevin Nealon | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">5c399e5c-856e-4b4d-a0f4-2169b2dd62bb</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 03:44:00 +0000</pubDate><duration>4851</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c399e5c-856e-4b4d-a0f4-2169b2dd62bb/file" length="59017273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Who Escaped Auschwitz<title>The Man Who Escaped Auschwitz</title><description>Tom and Dominic are joined by Jonathan Freedland to discuss the incredible story of Rudolf Vrba and Alfréd Wetzler, who escaped from Auschwitz in April 1944.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are joined by Jonathan Freedland to discuss the incredible story of Rudolf Vrba and Alfréd Wetzler, who escaped from Auschwitz in April 1944.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dee0b38-f695-424c-92d3-f07ce524076d/image">The Man Who Escaped Auschwitz<url></url></image><guid isPermaLink="false">6dee0b38-f695-424c-92d3-f07ce524076d</guid><clipId></clipId><pubDate>Mon, 02 Jan 2023 02:00:00 +0000</pubDate><duration>3200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dee0b38-f695-424c-92d3-f07ce524076d/file" length="25142848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Future Millionaires: The 90-Day Mentorship to Grow Your Real Estate Portfolio<title>Future Millionaires: The 90-Day Mentorship to Grow Your Real Estate Portfolio</title><description>There’s a big difference between a real estate portfolio and having a few rental properties. Casual real estate investors can slowly start stacking one or two units a year and eventually end up with financial freedom, but often with stress and headaches that match their cash flow. Other investors, like David Greene and Rob Abasolo, take a more goal-oriented approach, building millions of dollars of wealth in under a decade with a portfolio that is self-sustaining, not self-defeating. Our goal here at BiggerPockets is to help YOU find financial freedom by following the same steps as investors like David and Rob.&#xA;In the same spirit, David and Rob have decided to sit down with three mentees and give them one-on-one coaching to get them to their ultimate goals. These mentees are all at different stages of their investing journey, focusing on different strategies with different properties. First, we talk to Philip, a school teacher who dreams of building out glampsites and campsites, all while developing cash-flowing retreat centers. Secondly, we talk to Wendy, an investor stuck in the “turnkey trap” who wants to escape her job and the low cash flow of “easy” investing. Lastly, we talk to Danny, a multifamily investor who wants to scale faster to regain his time.&#xA;All of these mentees have the same goal: financial freedom. If you’re trying to find your way out of the rat race and into the wealth-building realm of real estate, these are the episodes for you. We’ll continuously be checking in on our guests, giving them action items, and helping them work through any roadblocks that come their way. So stick around for the journey; you might hit financial freedom faster!&#xA;In This Episode We Cover:&#xA;Investing in glamping, camping, and retreat centers and why developing may be a costly move&#xA;How to find a real estate agent/broker who can source your PERFECT property (even if it’s VERY niche)&#xA;The “turnkey trap” and why easier investing often leads to lower returns&#xA;Why working in real estate as you build your portfolio is a cheat code for investors &#xA;House hacking, rental arbitrage, and creative ways to rent your properties for more&#xA;How to scale from small to large multifamily investing and how to find your own mentor&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Hear Our Interview with the Discount Lots Founders&#xA;How to Plan for (and CRUSH) Your 2023 Goals&#xA;Book Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-708&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a big difference between a real estate portfolio and having a few rental properties. Casual real estate investors can slowly start stacking one or two units a year and eventually end up with financial freedom, but often with stress and headaches that match their cash flow. Other investors, like David Greene and Rob Abasolo, take a more goal-oriented approach, building millions of dollars of wealth in under a decade with a portfolio that is self-sustaining, not self-defeating. Our goal here at BiggerPockets is to help YOU find financial freedom by following the same steps as investors like David and Rob.&#xA;In the same spirit, David and Rob have decided to sit down with three mentees and give them one-on-one coaching to get them to their ultimate goals. These mentees are all at different stages of their investing journey, focusing on different strategies with different properties. First, we talk to Philip, a school teacher who dreams of building out glampsites and campsites, all while developing cash-flowing retreat centers. Secondly, we talk to Wendy, an investor stuck in the “turnkey trap” who wants to escape her job and the low cash flow of “easy” investing. Lastly, we talk to Danny, a multifamily investor who wants to scale faster to regain his time.&#xA;All of these mentees have the same goal: financial freedom. If you’re trying to find your way out of the rat race and into the wealth-building realm of real estate, these are the episodes for you. We’ll continuously be checking in on our guests, giving them action items, and helping them work through any roadblocks that come their way. So stick around for the journey; you might hit financial freedom faster!&#xA;In This Episode We Cover:&#xA;Investing in glamping, camping, and retreat centers and why developing may be a costly move&#xA;How to find a real estate agent/broker who can source your PERFECT property (even if it’s VERY niche)&#xA;The “turnkey trap” and why easier investing often leads to lower returns&#xA;Why working in real estate as you build your portfolio is a cheat code for investors &#xA;House hacking, rental arbitrage, and creative ways to rent your properties for more&#xA;How to scale from small to large multifamily investing and how to find your own mentor&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Hear Our Interview with the Discount Lots Founders&#xA;How to Plan for (and CRUSH) Your 2023 Goals&#xA;Book Mentioned in the Show&#xA;Long Distance Real Estate by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-708&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4f57397-c4ba-498e-8c17-ab557178dffc/image">Future Millionaires: The 90-Day Mentorship to Grow Your Real Estate Portfolio<url></url></image><guid isPermaLink="false">e4f57397-c4ba-498e-8c17-ab557178dffc</guid><clipId></clipId><pubDate>Sun, 01 Jan 2023 07:00:00 +0000</pubDate><duration>5065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4f57397-c4ba-498e-8c17-ab557178dffc/file" length="85817618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5287<title>Notowanie 5287</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12621271-f3f1-46aa-bcff-dce64d67a401/image">Notowanie 5287<url></url></image><guid isPermaLink="false">12621271-f3f1-46aa-bcff-dce64d67a401</guid><clipId></clipId><pubDate>Fri, 30 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12621271-f3f1-46aa-bcff-dce64d67a401/file" length="7613565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 90 - The Incredible &amp; Unexpected Power Of Vulnerability: Matthew Hussey<title>Moment 90 - The Incredible &amp; Unexpected Power Of Vulnerability: Matthew Hussey</title><description>What is real vulnerability? So often when we say that we are being vulnerable we are still giving a version of ourselves that we want and choose to show to the world. In this moment Matthey Hussey discuses the difference between a curated social media style vulnerability where you still have control, and genuine vulnerability. To be truly vulnerable means taking the risk of opening up to the world a part of yourself that you never wanted anyone to see and you cannot know if people will like. But Matthew says the reward for taking this step is huge, as it represents the start to deeper and richer relationships. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is real vulnerability? So often when we say that we are being vulnerable we are still giving a version of ourselves that we want and choose to show to the world. In this moment Matthey Hussey discuses the difference between a curated social media style vulnerability where you still have control, and genuine vulnerability. To be truly vulnerable means taking the risk of opening up to the world a part of yourself that you never wanted anyone to see and you cannot know if people will like. But Matthew says the reward for taking this step is huge, as it represents the start to deeper and richer relationships. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/feb7ae8c-24bf-4d7c-8641-00dde00d8800/image">Moment 90 - The Incredible &amp; Unexpected Power Of Vulnerability: Matthew Hussey<url></url></image><guid isPermaLink="false">feb7ae8c-24bf-4d7c-8641-00dde00d8800</guid><clipId></clipId><pubDate>Fri, 30 Dec 2022 06:00:00 +0000</pubDate><duration>729</duration><enclosure url="https://podcasts.bajan.us/podcastitems/feb7ae8c-24bf-4d7c-8641-00dde00d8800/file" length="7312301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5286<title>Notowanie 5286</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/536a7a96-77f0-417b-8758-21cd92a3104b/image">Notowanie 5286<url></url></image><guid isPermaLink="false">536a7a96-77f0-417b-8758-21cd92a3104b</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/536a7a96-77f0-417b-8758-21cd92a3104b/file" length="8723665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Forever Free - Edmonia Lewis, Pt. 1<title>Forever Free - Edmonia Lewis, Pt. 1</title><description>Edmonia Lewis (1844-1907) was history’s first internationally recognized sculptor of African American and Native American descent, and (as you might expect!) a woman with a multifaceted life story.&#xA;Today&#39;s Image: Edmonia Lewis, Forever Free (The Morning of Liberty) (1867). Marble, 41.25 x 22 x 17 in. Howard University Gallery of Art, Washington, D.C.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Edmonia Lewis (1844-1907) was history’s first internationally recognized sculptor of African American and Native American descent, and (as you might expect!) a woman with a multifaceted life story.&#xA;Today&#39;s Image: Edmonia Lewis, Forever Free (The Morning of Liberty) (1867). Marble, 41.25 x 22 x 17 in. Howard University Gallery of Art, Washington, D.C.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29b52bd3-dec8-4191-bf63-3103dbc6035e/image">Forever Free - Edmonia Lewis, Pt. 1<url></url></image><guid isPermaLink="false">29b52bd3-dec8-4191-bf63-3103dbc6035e</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 08:02:00 +0000</pubDate><duration>2863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29b52bd3-dec8-4191-bf63-3103dbc6035e/file" length="38796744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1031 Exchange Deep Dive: What to Know and Mistakes You MUST Avoid w/Expert Ryan Finch<title>1031 Exchange Deep Dive: What to Know and Mistakes You MUST Avoid w/Expert Ryan Finch</title><description>The 1031 exchange is a strategy that helps investors build more passive income, with fewer properties, all while avoiding the tax man. While many real estate investors know about this strategy, only a few of them know it well enough to pull it off. The rules are simple; sell a property, buy another property with the proceeds, and pay no capital gains tax. But, this is far easier said than done, and it’s much easier to make mistakes than most people think. Even our real estate hero, David Greene, had a 1031 exchange go awry.&#xA;To clear up the misconceptions, highlight the common mistakes, and guide us to tax-advantaged freedom, we’ve brought on 1031 exchange expert, Ryan Finch, to the show to share everything he knows about this misunderstood, often misused strategy. Ryan is a real estate investor at heart, house hacking as a sophomore in college to live for free. After working at multiple commercial real estate and development companies, he got the itch to start investing heavier himself and help others propel their wealth.&#xA;Now, Ryan works to help real estate investors and everyday homeowners make the most out of their equity. Ryan has unlocked the tools that have allowed those with home equity to build passive income streams, buy bigger, better properties, and reduce much of their landlord burden, all in a single transaction. If you’ve been sitting on some post-2020 equity, this episode will teach you how to use it as fuel for your financial freedom fire, all while ditching the tax bill that comes with selling!&#xA;In This Episode We Cover:&#xA;The 1031 exchange explained and using it to avoid taxes (legally)&#xA;Converting home equity into cash flow and when selling makes more sense than refinancing&#xA;How both the government and real estate investors benefit from the 1031 exchange &#xA;What to know before you use a 1031 exchange and the three rules you MUST pay attention to&#xA;1031 tax benefits, depreciation, and cost segregation to massively lower your tax bill&#xA;The most common mistakes investors make when doing their first 1031 exchange&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;1031 Exchange—A Definitive Guide for Real Estate Investors&#xA;Will a 1031 Exchange Help Grow Your Portfolio?&#xA;How to (Legally!) Avoid Capital Gains Taxes on Real Estate&#xA;Rich Dad’s CPA on How ANY Investor Can Avoid Taxes&#xA;IPX&#xA;Asset Preservation Inc&#xA;First American&#xA;Connect with Ryan:&#xA;Ryan&#39;s Website&#xA;Phone Number: 720-439-6540&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-707&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 1031 exchange is a strategy that helps investors build more passive income, with fewer properties, all while avoiding the tax man. While many real estate investors know about this strategy, only a few of them know it well enough to pull it off. The rules are simple; sell a property, buy another property with the proceeds, and pay no capital gains tax. But, this is far easier said than done, and it’s much easier to make mistakes than most people think. Even our real estate hero, David Greene, had a 1031 exchange go awry.&#xA;To clear up the misconceptions, highlight the common mistakes, and guide us to tax-advantaged freedom, we’ve brought on 1031 exchange expert, Ryan Finch, to the show to share everything he knows about this misunderstood, often misused strategy. Ryan is a real estate investor at heart, house hacking as a sophomore in college to live for free. After working at multiple commercial real estate and development companies, he got the itch to start investing heavier himself and help others propel their wealth.&#xA;Now, Ryan works to help real estate investors and everyday homeowners make the most out of their equity. Ryan has unlocked the tools that have allowed those with home equity to build passive income streams, buy bigger, better properties, and reduce much of their landlord burden, all in a single transaction. If you’ve been sitting on some post-2020 equity, this episode will teach you how to use it as fuel for your financial freedom fire, all while ditching the tax bill that comes with selling!&#xA;In This Episode We Cover:&#xA;The 1031 exchange explained and using it to avoid taxes (legally)&#xA;Converting home equity into cash flow and when selling makes more sense than refinancing&#xA;How both the government and real estate investors benefit from the 1031 exchange &#xA;What to know before you use a 1031 exchange and the three rules you MUST pay attention to&#xA;1031 tax benefits, depreciation, and cost segregation to massively lower your tax bill&#xA;The most common mistakes investors make when doing their first 1031 exchange&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;1031 Exchange—A Definitive Guide for Real Estate Investors&#xA;Will a 1031 Exchange Help Grow Your Portfolio?&#xA;How to (Legally!) Avoid Capital Gains Taxes on Real Estate&#xA;Rich Dad’s CPA on How ANY Investor Can Avoid Taxes&#xA;IPX&#xA;Asset Preservation Inc&#xA;First American&#xA;Connect with Ryan:&#xA;Ryan&#39;s Website&#xA;Phone Number: 720-439-6540&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-707&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/531ab8d4-f715-40f5-90ab-05c7d3e9795b/image">1031 Exchange Deep Dive: What to Know and Mistakes You MUST Avoid w/Expert Ryan Finch<url></url></image><guid isPermaLink="false">531ab8d4-f715-40f5-90ab-05c7d3e9795b</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 07:00:00 +0000</pubDate><duration>3122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/531ab8d4-f715-40f5-90ab-05c7d3e9795b/file" length="52886563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Scientific Rules for Making &amp; Breaking Habits!<title>5 Scientific Rules for Making &amp; Breaking Habits!</title><description>In this episode I wanted to do something that I haven&#39;t done in a while. It&#39;s been too long since it was just me, the microphone, and you. If there&#39;s one request I get over and over again, it&#39;s for more episodes of DOAC like in our early years, just me what&#39;s front of my mind - an authentic &#39;Diary of a CEO&#39;.&#xA;It&#39;s been an incredible 2022, our level of guest and conversation has only got higher and higher, but I wanted to look forward to 2023. Specifically, something that&#39;s been on my mind lately, how do you actually make new years resolutions stick? We all have our own theory, but what does the science say? &#xA;In this episode you&#39;ll hear the surprising things that people get WRONG when they make resolutions. Using the latest from the fields of neuroscience and psychology, you&#39;ll hear about the surprising powers goal setting has to help you practice better habits. And not just how to pick up those habits, but how to make those habits last a lifetime. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode I wanted to do something that I haven&#39;t done in a while. It&#39;s been too long since it was just me, the microphone, and you. If there&#39;s one request I get over and over again, it&#39;s for more episodes of DOAC like in our early years, just me what&#39;s front of my mind - an authentic &#39;Diary of a CEO&#39;.&#xA;It&#39;s been an incredible 2022, our level of guest and conversation has only got higher and higher, but I wanted to look forward to 2023. Specifically, something that&#39;s been on my mind lately, how do you actually make new years resolutions stick? We all have our own theory, but what does the science say? &#xA;In this episode you&#39;ll hear the surprising things that people get WRONG when they make resolutions. Using the latest from the fields of neuroscience and psychology, you&#39;ll hear about the surprising powers goal setting has to help you practice better habits. And not just how to pick up those habits, but how to make those habits last a lifetime. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73854182-46d0-435d-99ac-bdb861a392ef/image">5 Scientific Rules for Making &amp; Breaking Habits!<url></url></image><guid isPermaLink="false">73854182-46d0-435d-99ac-bdb861a392ef</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 06:00:00 +0000</pubDate><duration>3444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73854182-46d0-435d-99ac-bdb861a392ef/file" length="39714691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brand New Research: 8 Simple &amp; Surprising Changes That Improve Your Life<title>Brand New Research: 8 Simple &amp; Surprising Changes That Improve Your Life</title><description>In this episode, I am sharing 8 brand new studies and exciting new research about simple changes supported by science that can help you improve your day to day life, like…&#xA;&#xA;&#xA;How to cut your gym time IN HALF and still get the same benefits. &#xA;&#xA;&#xA;The surprising sound researchers say will boost your mood for EIGHT hours. &#xA;&#xA;&#xA;The research on how mindfulness reduces your anxiety by 30% -  the same as Lexapro.&#xA;&#xA;&#xA;And so much more&#xA;&#xA;&#xA;I’m also joined by Tracey, who leads our research and has helped me produce five #1 Audible Originals and all the science behind it. &#xA;&#xA;&#xA;She’s found the studies; we are breaking them down together, and having a ball as we do. &#xA;&#xA;&#xA;This episode is going to make you smarter and is packed with the tactical, simple, and science-backed tools that I know you love learning on this podcast. &#xA;&#xA;&#xA;Pull up a seat and let’s go.&#xA;&#xA;&#xA;Oh! And one more thing. As always, all of the research - and there’s a lot of it - is linked in the show notes at melrobbins.com/podcast. And if you want to watch a longer, unabridged version of this episode, visit my YouTube channel.&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:13: Why the research studies and science you will learn today matter&#xA;4:35: Why you can trust the tools you learn on this podcast&#xA;5:56: Research study #1: A simple action that goes a long way&#xA;12:32: Research study #2: The way to build strength in just 3 seconds a day&#xA;19:25: Research study #3: The one sound that boosts your mood for hours &#xA;26:43: Research study #4: A powerful tool for anxiety&#xA;31:35: Research study #5: What a study with 20,000 high schoolers tells us about success&#xA;36:56: Research study #6: One thing you can do to create lifelong positive memories&#xA;44:43: Research study #7: How tiny guilty pleasures can strengthen your relationship with your partner&#xA;52:01: Research study #8: The habit with the largest impact on your quality of life&#xA;&#xA;&#xA;For full show notes, including a links to every single study and citation mentioned on today’s episode, go to melrobbins.com/podcast</description><encoded></encoded><summary>In this episode, I am sharing 8 brand new studies and exciting new research about simple changes supported by science that can help you improve your day to day life, like…&#xA;&#xA;&#xA;How to cut your gym time IN HALF and still get the same benefits. &#xA;&#xA;&#xA;The surprising sound researchers say will boost your mood for EIGHT hours. &#xA;&#xA;&#xA;The research on how mindfulness reduces your anxiety by 30% -  the same as Lexapro.&#xA;&#xA;&#xA;And so much more&#xA;&#xA;&#xA;I’m also joined by Tracey, who leads our research and has helped me produce five #1 Audible Originals and all the science behind it. &#xA;&#xA;&#xA;She’s found the studies; we are breaking them down together, and having a ball as we do. &#xA;&#xA;&#xA;This episode is going to make you smarter and is packed with the tactical, simple, and science-backed tools that I know you love learning on this podcast. &#xA;&#xA;&#xA;Pull up a seat and let’s go.&#xA;&#xA;&#xA;Oh! And one more thing. As always, all of the research - and there’s a lot of it - is linked in the show notes at melrobbins.com/podcast. And if you want to watch a longer, unabridged version of this episode, visit my YouTube channel.&#xA;&#xA;&#xA;Xo Mel &#xA;&#xA;&#xA;&#xA;In this episode, you’ll learn:&#xA;&#xA;0:13: Why the research studies and science you will learn today matter&#xA;4:35: Why you can trust the tools you learn on this podcast&#xA;5:56: Research study #1: A simple action that goes a long way&#xA;12:32: Research study #2: The way to build strength in just 3 seconds a day&#xA;19:25: Research study #3: The one sound that boosts your mood for hours &#xA;26:43: Research study #4: A powerful tool for anxiety&#xA;31:35: Research study #5: What a study with 20,000 high schoolers tells us about success&#xA;36:56: Research study #6: One thing you can do to create lifelong positive memories&#xA;44:43: Research study #7: How tiny guilty pleasures can strengthen your relationship with your partner&#xA;52:01: Research study #8: The habit with the largest impact on your quality of life&#xA;&#xA;&#xA;For full show notes, including a links to every single study and citation mentioned on today’s episode, go to melrobbins.com/podcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f77e2201-a80d-4df0-9238-aaa912b7350c/image">Brand New Research: 8 Simple &amp; Surprising Changes That Improve Your Life<url></url></image><guid isPermaLink="false">f77e2201-a80d-4df0-9238-aaa912b7350c</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f77e2201-a80d-4df0-9238-aaa912b7350c/file" length="54449882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2022: A History<title>2022: A History</title><description>Join Tom and Dominic for the final episode of 2022 in which they discuss the historical importance of this year. What will historians of the future remember about this year? The invasion of Ukraine? The end of the post-Cold War era?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the final episode of 2022 in which they discuss the historical importance of this year. What will historians of the future remember about this year? The invasion of Ukraine? The end of the post-Cold War era?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;&#xA;Producer: Theo Young-Smith&#xA;&#xA;Executive Producers: Jack Davenport + Tony Pastor&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bbf5d93e-3fff-425b-ac32-86e504d02b2e/image">2022: A History<url></url></image><guid isPermaLink="false">bbf5d93e-3fff-425b-ac32-86e504d02b2e</guid><clipId></clipId><pubDate>Thu, 29 Dec 2022 02:00:00 +0000</pubDate><duration>3101</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bbf5d93e-3fff-425b-ac32-86e504d02b2e/file" length="24262747" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5285<title>Notowanie 5285</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fe02455-a9f8-4968-a4d6-a505300d8fa1/image">Notowanie 5285<url></url></image><guid isPermaLink="false">1fe02455-a9f8-4968-a4d6-a505300d8fa1</guid><clipId></clipId><pubDate>Wed, 28 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fe02455-a9f8-4968-a4d6-a505300d8fa1/file" length="8288987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5284<title>Notowanie 5284</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/369d326f-1c7b-40ec-b741-22f96d7a8eb1/image">Notowanie 5284<url></url></image><guid isPermaLink="false">369d326f-1c7b-40ec-b741-22f96d7a8eb1</guid><clipId></clipId><pubDate>Tue, 27 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/369d326f-1c7b-40ec-b741-22f96d7a8eb1/file" length="7930378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Real Estate Portfolio from Scratch in 2023<title>How to Build a Real Estate Portfolio from Scratch in 2023</title><description>Want to become a real estate millionaire? You’re in the right place. No matter how much money you’re starting with, how much experience you have, or how many Seeing Greene episodes you’ve watched, it’s ALWAYS possible to build wealth through real estate. But that’s easy for someone like David Greene and Rob Abasolo to say, right? They’ve already made it big, with millions of dollars in cash-flowing income properties. But they didn’t start like this.&#xA;David and Rob have come together to ask themselves, “what would we do if it all came crashing down?” If both of them lost their entire real estate portfolios in one fell swoop, how would they build it back up? Today, we put these two real estate legends in the hot seat and give them the biggest nightmare scenario so they can show you exactly how to build a real estate portfolio from scratch, no matter where you’re starting.&#xA;David and Rob will also be given certain dollar amounts to use in rebuilding their portfolio. So, if you’ve only got a thousand bucks on you, David and Rob will show you exactly how to use it best to catapult your wealth forward so you can become a real estate millionaire. If 2023 is going to be YOUR year to get started, get going, and get one step closer to financial freedom, we’d suggest following David and Rob’s plan!&#xA;In This Episode We Cover:&#xA;The biggest challenges real estate investors face today (and how to solve them)&#xA;Raising private capital, real estate syndications, and how to use other people’s money to build wealth&#xA;Mistakes to avoid when building (or starting) your real estate portfolio&#xA;The four steps to take when rebuilding a real estate portfolio and why building your network is so crucial&#xA;Rental arbitrage and why it’s a great no money down strategy for cash flow&#xA;House hacking and the low down payment loans you can use to buy properties for cheap&#xA;Boosting your brand, creating content, and how to build a reputation in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Part 1&#xA;6 Mistakes to Avoid&#xA;How to Make 100% Passive Income&#xA;How to Build a Real Estate Portfolio from SCRATCH in 2023&#xA;The Ultimate Guide to Airbnb Rental Arbitrage&#xA;How to Become a Real Estate Millionaire (NO Experience Necessary)&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-706&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to become a real estate millionaire? You’re in the right place. No matter how much money you’re starting with, how much experience you have, or how many Seeing Greene episodes you’ve watched, it’s ALWAYS possible to build wealth through real estate. But that’s easy for someone like David Greene and Rob Abasolo to say, right? They’ve already made it big, with millions of dollars in cash-flowing income properties. But they didn’t start like this.&#xA;David and Rob have come together to ask themselves, “what would we do if it all came crashing down?” If both of them lost their entire real estate portfolios in one fell swoop, how would they build it back up? Today, we put these two real estate legends in the hot seat and give them the biggest nightmare scenario so they can show you exactly how to build a real estate portfolio from scratch, no matter where you’re starting.&#xA;David and Rob will also be given certain dollar amounts to use in rebuilding their portfolio. So, if you’ve only got a thousand bucks on you, David and Rob will show you exactly how to use it best to catapult your wealth forward so you can become a real estate millionaire. If 2023 is going to be YOUR year to get started, get going, and get one step closer to financial freedom, we’d suggest following David and Rob’s plan!&#xA;In This Episode We Cover:&#xA;The biggest challenges real estate investors face today (and how to solve them)&#xA;Raising private capital, real estate syndications, and how to use other people’s money to build wealth&#xA;Mistakes to avoid when building (or starting) your real estate portfolio&#xA;The four steps to take when rebuilding a real estate portfolio and why building your network is so crucial&#xA;Rental arbitrage and why it’s a great no money down strategy for cash flow&#xA;House hacking and the low down payment loans you can use to buy properties for cheap&#xA;Boosting your brand, creating content, and how to build a reputation in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Part 1&#xA;6 Mistakes to Avoid&#xA;How to Make 100% Passive Income&#xA;How to Build a Real Estate Portfolio from SCRATCH in 2023&#xA;The Ultimate Guide to Airbnb Rental Arbitrage&#xA;How to Become a Real Estate Millionaire (NO Experience Necessary)&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-706&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07784f4f-07ec-43df-bcd8-e505a2897a85/image">How to Build a Real Estate Portfolio from Scratch in 2023<url></url></image><guid isPermaLink="false">07784f4f-07ec-43df-bcd8-e505a2897a85</guid><clipId></clipId><pubDate>Tue, 27 Dec 2022 07:00:00 +0000</pubDate><duration>3537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07784f4f-07ec-43df-bcd8-e505a2897a85/file" length="60308174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>177: What&#39;s the Word?<title>177: What&#39;s the Word?</title><description>It&#39;s time to get ready for a new year! This week we revisit some of our favorite things to do to get our mind and our business right. We are going to set goals, create plans and pick a word to help guide us through the year. We dig into the reason we have each chosen this year&#39;s word and share what some of our previous words were. This episode will leave you excited for what&#39;s to come and ready to make a plan for an amazing year!   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>It&#39;s time to get ready for a new year! This week we revisit some of our favorite things to do to get our mind and our business right. We are going to set goals, create plans and pick a word to help guide us through the year. We dig into the reason we have each chosen this year&#39;s word and share what some of our previous words were. This episode will leave you excited for what&#39;s to come and ready to make a plan for an amazing year!   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d118f25e-aab3-45b0-8356-52bd336bedde/image">177: What&#39;s the Word?<url></url></image><guid isPermaLink="false">d118f25e-aab3-45b0-8356-52bd336bedde</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d118f25e-aab3-45b0-8356-52bd336bedde/file" length="86973312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become Resilient, Forge Your Identity &amp; Lead Others | Jocko Willink<title>How to Become Resilient, Forge Your Identity &amp; Lead Others | Jocko Willink</title><description>My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. We discuss how people can build and sculpt their identity and psychology through specific mindsets and actions and how to adapt the self to novel and challenging situations, using specific daily routines. We consider how “energy” actually stems from physical action and describe practical tools and scientific mechanisms for leveraging exercise, cold exposure, nutrition, fasting, hydration, sunlight, mindset and music to make us feel more energized and what that, in turn, does for our life. Jocko explains how discipline and specific daily routines allow for productivity and creativity. And we discuss the qualities of successful leaders, including how to build confidence and real bonds when working with a team or family/friends. Jocko describes a particularly powerful tool of using perspective shifts to allow for ‘detachment’ as a unique way to identify novel solutions to problems. We also discuss the power of early developmental narratives and how experiences of friendship, love, connection and loss can serve as pillars for making us better human beings in all aspects of life. Our conversation covers a wide range of topics, including mental health, physical health and performance, and provides actionable tools that anyone, regardless of age or profession, can apply to live a more effective and meaningful life.&#xA;Access the full show notes, including referenced articles, resources and more at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Jocko Willink&#xA;(00:04:07) Sponsor: LMNT &amp; Waking Up&#xA;(00:08:42) Sense of Self, Discovery &amp; Autonomy&#xA;(00:19:11) Mindsets in the Military: Garrison vs. Combat&#xA;(00:25:02) Military Divisions&#xA;(00:29:34) Daily Workouts &amp; Discipline&#xA;(00:31:07) Sponsor: AG1&#xA;(00:36:53) Energy &amp; Movement, Cortisol, Nutrition&#xA;(00:52:10) Exercise &amp; Energy, Deliberate Cold Exposure&#xA;(00:59:05) Win vs. Loss Mindset, Leadership, Action &amp; Energy &#xA;(01:13:11) Confidence, Generators vs. Projectors, Family&#xA;(01:24:01) Restoring Motivation: Social Connection &amp; Play&#xA;(01:32:44) Self-Identity &amp; Context, Alcohol, Music, Dopamine&#xA;(01:45:10) Motivation Sources &amp; Recovering from Loss&#xA;(01:54:05) Suicide, Navy SEALs, Social Contagion&#xA;(02:09:00) Suicide, Alcohol, Positive Action &#xA;(02:15:03) Meditation, Detachment&#xA;(02:20:30) Adaptability &amp; Opportunities, Navy SEALs &#xA;(02:30:43) Ambition &amp; Love, Likeability, Leadership&#xA;(02:40:18) Building Teams, Detachment, Family&#xA;(02:50:20) Detachment: Problems &amp; Perspective&#xA;(02:55:55) Tools: Strategies to Detach from Situation&#xA;(03:08:31) Tool: Situational Awareness &amp; Detachment&#xA;(03:17:49) Social Media, Personal Flaws&#xA;(03:23:01) Falling Asleep &amp; Detachment&#xA;(03:27:02) Resilience Calibration, Navy SEAL Training &amp; Combat&#xA;(03:39:16) Deliberate Discomfort &amp; Mental Resilience&#xA;(03:42:21) People &amp; Animals, Personalities&#xA;(03:51:25) Political Leadership &amp; Military, Social Media&#xA;(04:01:38) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. We discuss how people can build and sculpt their identity and psychology through specific mindsets and actions and how to adapt the self to novel and challenging situations, using specific daily routines. We consider how “energy” actually stems from physical action and describe practical tools and scientific mechanisms for leveraging exercise, cold exposure, nutrition, fasting, hydration, sunlight, mindset and music to make us feel more energized and what that, in turn, does for our life. Jocko explains how discipline and specific daily routines allow for productivity and creativity. And we discuss the qualities of successful leaders, including how to build confidence and real bonds when working with a team or family/friends. Jocko describes a particularly powerful tool of using perspective shifts to allow for ‘detachment’ as a unique way to identify novel solutions to problems. We also discuss the power of early developmental narratives and how experiences of friendship, love, connection and loss can serve as pillars for making us better human beings in all aspects of life. Our conversation covers a wide range of topics, including mental health, physical health and performance, and provides actionable tools that anyone, regardless of age or profession, can apply to live a more effective and meaningful life.&#xA;Access the full show notes, including referenced articles, resources and more at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Jocko Willink&#xA;(00:04:07) Sponsor: LMNT &amp; Waking Up&#xA;(00:08:42) Sense of Self, Discovery &amp; Autonomy&#xA;(00:19:11) Mindsets in the Military: Garrison vs. Combat&#xA;(00:25:02) Military Divisions&#xA;(00:29:34) Daily Workouts &amp; Discipline&#xA;(00:31:07) Sponsor: AG1&#xA;(00:36:53) Energy &amp; Movement, Cortisol, Nutrition&#xA;(00:52:10) Exercise &amp; Energy, Deliberate Cold Exposure&#xA;(00:59:05) Win vs. Loss Mindset, Leadership, Action &amp; Energy &#xA;(01:13:11) Confidence, Generators vs. Projectors, Family&#xA;(01:24:01) Restoring Motivation: Social Connection &amp; Play&#xA;(01:32:44) Self-Identity &amp; Context, Alcohol, Music, Dopamine&#xA;(01:45:10) Motivation Sources &amp; Recovering from Loss&#xA;(01:54:05) Suicide, Navy SEALs, Social Contagion&#xA;(02:09:00) Suicide, Alcohol, Positive Action &#xA;(02:15:03) Meditation, Detachment&#xA;(02:20:30) Adaptability &amp; Opportunities, Navy SEALs &#xA;(02:30:43) Ambition &amp; Love, Likeability, Leadership&#xA;(02:40:18) Building Teams, Detachment, Family&#xA;(02:50:20) Detachment: Problems &amp; Perspective&#xA;(02:55:55) Tools: Strategies to Detach from Situation&#xA;(03:08:31) Tool: Situational Awareness &amp; Detachment&#xA;(03:17:49) Social Media, Personal Flaws&#xA;(03:23:01) Falling Asleep &amp; Detachment&#xA;(03:27:02) Resilience Calibration, Navy SEAL Training &amp; Combat&#xA;(03:39:16) Deliberate Discomfort &amp; Mental Resilience&#xA;(03:42:21) People &amp; Animals, Personalities&#xA;(03:51:25) Political Leadership &amp; Military, Social Media&#xA;(04:01:38) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed7ebabb-f6c0-412b-a9d6-7b5e2430e6e0/image">How to Become Resilient, Forge Your Identity &amp; Lead Others | Jocko Willink<url></url></image><guid isPermaLink="false">ed7ebabb-f6c0-412b-a9d6-7b5e2430e6e0</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 09:00:00 +0000</pubDate><duration>14375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed7ebabb-f6c0-412b-a9d6-7b5e2430e6e0/file" length="229356073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gary Vee’s Emotional Confession About His Success &amp; Family!<title>Gary Vee’s Emotional Confession About His Success &amp; Family!</title><description>If you have a social media account you’ve seen Gary Vee, but this is a version of Gary Vaynerchuk that you’ve never seen before. You probably know him as the fast talking business sage who has industry leaders and CEO’s hanging on his every word, now see him speechless. &#xA;A Belarusian immigrant to America, Gary has always been driven and hungry for the next big opportunity. Using the burgeoning young internet he transformed his families wine business and fortunes and hasn’t stopped since. &#xA;In this conversation Gary discusses the endless graft and struggle behind the glistening sheen of success and social media slogans, and just what it takes to become the investor that investors invest in, the entrepreneur’s entrepreneur.&#xA;&#xA;Gary:&#xA;Instagram - https://bit.ly/3GfswJg&#xA;Twitter-  https://bit.ly/3VlWHCX&#xA;@garyvee &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you have a social media account you’ve seen Gary Vee, but this is a version of Gary Vaynerchuk that you’ve never seen before. You probably know him as the fast talking business sage who has industry leaders and CEO’s hanging on his every word, now see him speechless. &#xA;A Belarusian immigrant to America, Gary has always been driven and hungry for the next big opportunity. Using the burgeoning young internet he transformed his families wine business and fortunes and hasn’t stopped since. &#xA;In this conversation Gary discusses the endless graft and struggle behind the glistening sheen of success and social media slogans, and just what it takes to become the investor that investors invest in, the entrepreneur’s entrepreneur.&#xA;&#xA;Gary:&#xA;Instagram - https://bit.ly/3GfswJg&#xA;Twitter-  https://bit.ly/3VlWHCX&#xA;@garyvee &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46d97535-cff8-43e9-9e9c-63151ba2a3dc/image">Gary Vee’s Emotional Confession About His Success &amp; Family!<url></url></image><guid isPermaLink="false">46d97535-cff8-43e9-9e9c-63151ba2a3dc</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 06:00:00 +0000</pubDate><duration>4719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46d97535-cff8-43e9-9e9c-63151ba2a3dc/file" length="55017013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Lessons From One of the Hardest Years of My Life<title>3 Lessons From One of the Hardest Years of My Life</title><description>Have you ever had one of those years where life seems to punch you in the face?&#xA; &#xA;Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up.&#xA; &#xA;Well, that was this past year for me.&#xA; &#xA;People I trusted betrayed me. Plus, I was living 150 miles away from my husband and son, alone in Boston during the week for work. I never saw my friends because I was too busy working. I wasn’t exercising. I wasn’t taking care of myself in general. Honestly, I felt really lonely all the time.&#xA; &#xA;And looking back at pictures of myself from that time, it’s easy to see all of that in my face.&#xA; &#xA;I think we all know that the greatest lessons in life come from the most challenging things that you face. And while it’s true, it’s not easy when you are in the middle of it.&#xA; &#xA;This past year taught me 3 invaluable lessons, and today I’m sharing them with you. &#xA; &#xA;I know you’re going to nod along because you know these lessons are true.&#xA; &#xA;I don’t know why they are so damn hard to learn, but my hope is that by sharing what I struggled through and what I learned from, it will save you the headache and heartache that this year put me through.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;0:24: The gory details from the hardest year of my life&#xA;7:02: Lesson #1 from this year&#xA;8:30: The journal prompt that gave me a wake up call&#xA;11:43: How to identify the friction in your life and a major warning if you don’t pay attention&#xA;15:21: Lesson #2 from this year&#xA;16:55: How this podcast almost never came to be&#xA;22:36: The epiphany our son Oakley had&#xA;27:04: If you’re tired of your excuses… try THIS&#xA;28:49: Lesson #3 from this year&#xA;32:31: The mental health crisis I experienced this year and what it taught me&#xA; &#xA;For full show notes, go to melrobbins.com/podcast&#xA; </description><encoded></encoded><summary>Have you ever had one of those years where life seems to punch you in the face?&#xA; &#xA;Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up.&#xA; &#xA;Well, that was this past year for me.&#xA; &#xA;People I trusted betrayed me. Plus, I was living 150 miles away from my husband and son, alone in Boston during the week for work. I never saw my friends because I was too busy working. I wasn’t exercising. I wasn’t taking care of myself in general. Honestly, I felt really lonely all the time.&#xA; &#xA;And looking back at pictures of myself from that time, it’s easy to see all of that in my face.&#xA; &#xA;I think we all know that the greatest lessons in life come from the most challenging things that you face. And while it’s true, it’s not easy when you are in the middle of it.&#xA; &#xA;This past year taught me 3 invaluable lessons, and today I’m sharing them with you. &#xA; &#xA;I know you’re going to nod along because you know these lessons are true.&#xA; &#xA;I don’t know why they are so damn hard to learn, but my hope is that by sharing what I struggled through and what I learned from, it will save you the headache and heartache that this year put me through.&#xA; &#xA;Xo Mel &#xA; &#xA;&#xA;In this episode, you’ll learn:&#xA; &#xA;0:24: The gory details from the hardest year of my life&#xA;7:02: Lesson #1 from this year&#xA;8:30: The journal prompt that gave me a wake up call&#xA;11:43: How to identify the friction in your life and a major warning if you don’t pay attention&#xA;15:21: Lesson #2 from this year&#xA;16:55: How this podcast almost never came to be&#xA;22:36: The epiphany our son Oakley had&#xA;27:04: If you’re tired of your excuses… try THIS&#xA;28:49: Lesson #3 from this year&#xA;32:31: The mental health crisis I experienced this year and what it taught me&#xA; &#xA;For full show notes, go to melrobbins.com/podcast&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d771573f-01a9-4755-8ee4-dcbd56a80088/image">3 Lessons From One of the Hardest Years of My Life<url></url></image><guid isPermaLink="false">d771573f-01a9-4755-8ee4-dcbd56a80088</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d771573f-01a9-4755-8ee4-dcbd56a80088/file" length="40501245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who is Your Mastermind? | Mindset Monday<title>Who is Your Mastermind? | Mindset Monday</title><description>Is it really possible to say that there is ONE big secret to progressing in any area of your life? One thing that could fill you with confidence, direction, and genius? In his brilliant book, Think &amp; Grow Rich, Napoleon Hill claimed there was. He called it “the mastermind,” and in this episode of Mindset Monday, I’m going to tell you what it is and why you need to find yours.</description><encoded></encoded><summary>Is it really possible to say that there is ONE big secret to progressing in any area of your life? One thing that could fill you with confidence, direction, and genius? In his brilliant book, Think &amp; Grow Rich, Napoleon Hill claimed there was. He called it “the mastermind,” and in this episode of Mindset Monday, I’m going to tell you what it is and why you need to find yours.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d794d74d-b228-40fe-ba4a-2be7e28f9c62/image">Who is Your Mastermind? | Mindset Monday<url></url></image><guid isPermaLink="false">d794d74d-b228-40fe-ba4a-2be7e28f9c62</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 04:02:00 -0700</pubDate><duration>103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d794d74d-b228-40fe-ba4a-2be7e28f9c62/file" length="2501610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 365-Day Video Challenge for Real Estate Agents | This Week In Marketing<title>The 365-Day Video Challenge for Real Estate Agents | This Week In Marketing</title><description>Last year, David Schwartz and some of his friends were talking about my 30-Day Video Challenge when the idea occurred to them to take it a step further… What if they committed to shooting and posting a video every day for the next 365 days so that they could get on stage at the next Success Summit?&#xA;Well, David did make it on stage at Summit, but the lasting results were more profound than he could’ve anticipated. By accepting and sticking to his own 365-day video challenge through good times and bad, David has transformed his life by boosting his confidence, getting closer to his community, and feeling a greater sense of contribution in his work.&#xA;Watch my interview with David as I guest host this episode of This Week in Marketing, and afterwards think about what doing a video every day for a full year could do for you. The results might just change your life.</description><encoded></encoded><summary>Last year, David Schwartz and some of his friends were talking about my 30-Day Video Challenge when the idea occurred to them to take it a step further… What if they committed to shooting and posting a video every day for the next 365 days so that they could get on stage at the next Success Summit?&#xA;Well, David did make it on stage at Summit, but the lasting results were more profound than he could’ve anticipated. By accepting and sticking to his own 365-day video challenge through good times and bad, David has transformed his life by boosting his confidence, getting closer to his community, and feeling a greater sense of contribution in his work.&#xA;Watch my interview with David as I guest host this episode of This Week in Marketing, and afterwards think about what doing a video every day for a full year could do for you. The results might just change your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11c1e8a0-a335-46dd-b20f-4c3fd4d090b3/image">The 365-Day Video Challenge for Real Estate Agents | This Week In Marketing<url></url></image><guid isPermaLink="false">11c1e8a0-a335-46dd-b20f-4c3fd4d090b3</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 04:00:00 -0700</pubDate><duration>1430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11c1e8a0-a335-46dd-b20f-4c3fd4d090b3/file" length="34397556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Drink<title>Drink</title><description>For a festive special, Tom and Dominic are joined by author and alcohol historian Henry Jeffreys to discuss some Christmassy tipples, from sherry to port, champagne to clairet. Plus, a discussion on why certain drinks revealed your political leanings, and how one Shropshire gentleman set his furniture on fire trying to cure his hiccups after one too many bottles of wine...&#xA;&#xA;Read Henry Jeffreys book Empire of Booze now, available here.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>For a festive special, Tom and Dominic are joined by author and alcohol historian Henry Jeffreys to discuss some Christmassy tipples, from sherry to port, champagne to clairet. Plus, a discussion on why certain drinks revealed your political leanings, and how one Shropshire gentleman set his furniture on fire trying to cure his hiccups after one too many bottles of wine...&#xA;&#xA;Read Henry Jeffreys book Empire of Booze now, available here.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6358a42c-e572-4d58-91bd-20bb8cc88701/image">Drink<url></url></image><guid isPermaLink="false">6358a42c-e572-4d58-91bd-20bb8cc88701</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 02:00:00 +0000</pubDate><duration>3348</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6358a42c-e572-4d58-91bd-20bb8cc88701/file" length="26239117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mark Cuban | Club Random with Bill Maher<title>Mark Cuban | Club Random with Bill Maher</title><description>Bill Maher and Mark Cuban randomly riff on Mark’s attack on Big Pharma, Mark’s love of owning the Dallas Mavericks, Bill’s distrust of the cloud, inside Mark’s DM’s, gold vs. Bitcoin, and the new generation of sports fan.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Mark Cuban randomly riff on Mark’s attack on Big Pharma, Mark’s love of owning the Dallas Mavericks, Bill’s distrust of the cloud, inside Mark’s DM’s, gold vs. Bitcoin, and the new generation of sports fan.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae5a8405-229c-447e-8503-a8ba1be319ab/image">Mark Cuban | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ae5a8405-229c-447e-8503-a8ba1be319ab</guid><clipId></clipId><pubDate>Mon, 26 Dec 2022 02:00:00 +0000</pubDate><duration>4591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae5a8405-229c-447e-8503-a8ba1be319ab/file" length="55731800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portfolio Architecture 101: The 5 Keys to Building a Financial FORTRESS (Part 1)<title>Portfolio Architecture 101: The 5 Keys to Building a Financial FORTRESS (Part 1)</title><description>You may know how to build a real estate portfolio, but how do you build an unshakeable one? Most real estate investors think that buying a few dozen dirt-cheap houses is all they need to do to make millions and live a life full of passive income. This is far from reality, as your entire net worth could come crashing down as soon as a housing market crash, correction, or new rental policy comes into play. So how do you build a sustainable real estate portfolio—one that will grow your wealth even during the worst of economic times?&#xA;David Greene has touched on this topic numerous times, often referring to “portfolio architecture” as one of the most crucial aspects of building wealth through real estate. This strategy not only helps you grow wealth but keep it even when everything goes wrong. Don’t believe us? Listen to David and Rob’s individual stories on what happened to their portfolios during the 2020 lockdowns and how quickly they bounced back while other investors had to completely rebuild.&#xA;In part one of this two-part podcast, David and Rob will go through the most common weaknesses in their real estate portfolios, what could cause everything to come crashing down, and the five most important keys to portfolio architecture. They also talk about diversification and how having just one type of real estate in one location could be a huge mistake.&#xA;In This Episode We Cover:&#xA;Why cash flow isn’t as reliable as most investors think and why you CAN’T depend on it&#xA;The few things that could completely destroy your real estate portfolio &#xA;Liquidity and how much cash to have on hand/ready to deploy when things go wrong&#xA;Why all real estate investors should strive to be “broke millionaires”&#xA;Real estate diversification and why you want to own rentals in more than one market&#xA;The five factors of portfolio architecture that EVERY investor must pay attention to&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Buy-and-Hold Investors—Don’t Forget to Diversify&#xA;Is The Housing Market About to Collapse?&#xA;How to Build a Rental Portfolio That Nets $10K a Month&#xA;4 Tips to Balance Out the Highly Seasonal Nature of Vacation Rentals&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-705&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You may know how to build a real estate portfolio, but how do you build an unshakeable one? Most real estate investors think that buying a few dozen dirt-cheap houses is all they need to do to make millions and live a life full of passive income. This is far from reality, as your entire net worth could come crashing down as soon as a housing market crash, correction, or new rental policy comes into play. So how do you build a sustainable real estate portfolio—one that will grow your wealth even during the worst of economic times?&#xA;David Greene has touched on this topic numerous times, often referring to “portfolio architecture” as one of the most crucial aspects of building wealth through real estate. This strategy not only helps you grow wealth but keep it even when everything goes wrong. Don’t believe us? Listen to David and Rob’s individual stories on what happened to their portfolios during the 2020 lockdowns and how quickly they bounced back while other investors had to completely rebuild.&#xA;In part one of this two-part podcast, David and Rob will go through the most common weaknesses in their real estate portfolios, what could cause everything to come crashing down, and the five most important keys to portfolio architecture. They also talk about diversification and how having just one type of real estate in one location could be a huge mistake.&#xA;In This Episode We Cover:&#xA;Why cash flow isn’t as reliable as most investors think and why you CAN’T depend on it&#xA;The few things that could completely destroy your real estate portfolio &#xA;Liquidity and how much cash to have on hand/ready to deploy when things go wrong&#xA;Why all real estate investors should strive to be “broke millionaires”&#xA;Real estate diversification and why you want to own rentals in more than one market&#xA;The five factors of portfolio architecture that EVERY investor must pay attention to&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Buy-and-Hold Investors—Don’t Forget to Diversify&#xA;Is The Housing Market About to Collapse?&#xA;How to Build a Rental Portfolio That Nets $10K a Month&#xA;4 Tips to Balance Out the Highly Seasonal Nature of Vacation Rentals&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-705&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e1fbc42-c1c8-4b2e-926e-03146d0a7d43/image">Portfolio Architecture 101: The 5 Keys to Building a Financial FORTRESS (Part 1)<url></url></image><guid isPermaLink="false">6e1fbc42-c1c8-4b2e-926e-03146d0a7d43</guid><clipId></clipId><pubDate>Sun, 25 Dec 2022 07:00:00 +0000</pubDate><duration>3410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e1fbc42-c1c8-4b2e-926e-03146d0a7d43/file" length="58630558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5283<title>Notowanie 5283</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/367d518a-a8ae-4a21-82f2-aa08d6ab81db/image">Notowanie 5283<url></url></image><guid isPermaLink="false">367d518a-a8ae-4a21-82f2-aa08d6ab81db</guid><clipId></clipId><pubDate>Fri, 23 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/367d518a-a8ae-4a21-82f2-aa08d6ab81db/file" length="8233945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 89 - The MOST Important Skill To Learn: Marie Forleo<title>Moment 89 - The MOST Important Skill To Learn: Marie Forleo</title><description>Marie Forleo lives her life by mantras. In this moment she shares one of her most powerful; “clarity comes from engagement not thought”. You have interests and aspirations but too often they seem more like impossible dreams than achievable goals, to this Marie says ignore the excuses and “get off the couch”, as you’re never going to figure it out there. Combined with this, Marie believes you have to uproot your fear of quitting and instead give yourself permission to experiment and start before you’re ready, as there will never be a more perfect time than now. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marie Forleo lives her life by mantras. In this moment she shares one of her most powerful; “clarity comes from engagement not thought”. You have interests and aspirations but too often they seem more like impossible dreams than achievable goals, to this Marie says ignore the excuses and “get off the couch”, as you’re never going to figure it out there. Combined with this, Marie believes you have to uproot your fear of quitting and instead give yourself permission to experiment and start before you’re ready, as there will never be a more perfect time than now. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39b682ea-2d7e-49ea-a643-758a9e2ac27c/image">Moment 89 - The MOST Important Skill To Learn: Marie Forleo<url></url></image><guid isPermaLink="false">39b682ea-2d7e-49ea-a643-758a9e2ac27c</guid><clipId></clipId><pubDate>Fri, 23 Dec 2022 06:00:00 +0000</pubDate><duration>650</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39b682ea-2d7e-49ea-a643-758a9e2ac27c/file" length="6363429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Education and Timing for Your Long-Term Nurture Strategy | Confidence &amp; Conversion<title>Education and Timing for Your Long-Term Nurture Strategy | Confidence &amp; Conversion</title><description>On this episode of Confidence &amp; Conversion, we’re talking about your long-term lead nurturing strategy for getting more listings. And it’s hard to think of two people better to tackle this than expert coaches David Caldwell and Greg Holthaus.&#xA;I spoke with David and Greg about how agents need to leverage virtual assistants to get more listings, the best CRMs and CRM hacks to get you on the phone, and most importantly, the education you need to convert at the highest level.&#xA;We talked about not just how to follow up with your past clients but when, because as you’ll see, timing makes all the difference.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Utilization of VAs&#xA;2:48 – Operationalize simple conversations&#xA;5:43 – Door-knocking &amp; YT ads&#xA;7:51 – Open houses&#xA;11:08 – Pandemic client check-ups&#xA;13:07 – Long-term nurture&#xA;17:00 – Education for conversation&#xA;23:30 – Greg’s top 4 CRMs&#xA;27:12 – Why agents aren’t following up&#xA;32:10 – Knowledge for conversion&#xA;35:30 – The three Cs of negotiation</description><encoded></encoded><summary>On this episode of Confidence &amp; Conversion, we’re talking about your long-term lead nurturing strategy for getting more listings. And it’s hard to think of two people better to tackle this than expert coaches David Caldwell and Greg Holthaus.&#xA;I spoke with David and Greg about how agents need to leverage virtual assistants to get more listings, the best CRMs and CRM hacks to get you on the phone, and most importantly, the education you need to convert at the highest level.&#xA;We talked about not just how to follow up with your past clients but when, because as you’ll see, timing makes all the difference.&#xA; &#xA;In this episode, we discuss…&#xA;0:00 – Utilization of VAs&#xA;2:48 – Operationalize simple conversations&#xA;5:43 – Door-knocking &amp; YT ads&#xA;7:51 – Open houses&#xA;11:08 – Pandemic client check-ups&#xA;13:07 – Long-term nurture&#xA;17:00 – Education for conversation&#xA;23:30 – Greg’s top 4 CRMs&#xA;27:12 – Why agents aren’t following up&#xA;32:10 – Knowledge for conversion&#xA;35:30 – The three Cs of negotiation</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffee0905-d2c4-48a7-963e-e0bfefa5b0ac/image">Education and Timing for Your Long-Term Nurture Strategy | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">ffee0905-d2c4-48a7-963e-e0bfefa5b0ac</guid><clipId></clipId><pubDate>Fri, 23 Dec 2022 04:30:00 -0700</pubDate><duration>2287</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffee0905-d2c4-48a7-963e-e0bfefa5b0ac/file" length="56009185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5282<title>Notowanie 5282</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a35906f-b543-4890-8996-d3270bf8e3b5/image">Notowanie 5282<url></url></image><guid isPermaLink="false">3a35906f-b543-4890-8996-d3270bf8e3b5</guid><clipId></clipId><pubDate>Thu, 22 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a35906f-b543-4890-8996-d3270bf8e3b5/file" length="8499475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Risks and Rewards of Investing in Raw Land w/Paul Hersko and Willie Goldberg<title>The Risks and Rewards of Investing in Raw Land w/Paul Hersko and Willie Goldberg</title><description>Land flipping is an unusual real estate investment. Unlike all the rest, there are no utilities, renovations, or tenants to take care of. It’s really as simple as buying a piece of land with high demand and finding a seller who either wants to build or sit on it. But can it be that easy? If land flipping is low cost, low risk, and high reward, why aren’t more investors buying raw land? What are everyday real estate investors like us missing that land flippers like Paul Hersko and Willie Goldberg understand?&#xA;Paul and Willie, like many investors, didn’t start out in real estate. Willie worked in investment banking while Paul was busy running an ecommerce business. Both were feeling unfulfilled by their work and wanted to build something bigger and better on their own. After a casual skydiving session, Paul and Willie realized they&#39;d be perfect partners together, deciding that buying, selling, and financing raw land was what interested them most.&#xA;Now they’re making massive multiples on literal dirt, selling plots online to investors and retail buyers who want to own real estate without the big banks, down payments, and high interest rates. Paul and Willie have built an entire business around these types of deals, and even though land is low-cost, you&#39;d be surprised by how much they make off of a simple land sale. This could be the best low-risk real estate investing out there! &#xA;In This Episode We Cover:&#xA;The benefits of buying and selling raw land and why it’s far less stressful than regular rental property investing &#xA;Flipping land and why offering owner financing almost always gets the deal done &#xA;Building a scalable system for your real estate business and the crucial KPIs to track&#xA;The risks behind buying raw land and pitfalls to look out for when getting started&#xA;Why banks refuse to lend on raw land and using the lack of loans as an opportunity &#xA;The one US state that Paul and Willie refuse to buy land in &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Dirt Cheap Land Flipping and Reaching Motivated Sellers&#xA;How To Buy Land &amp; Questions To Ask Before Making Your First Investment&#xA;Investing in Vacant Land 101&#xA;Work with Discount Lots&#xA;Books Mentioned in the Show&#xA;Am I Being Too Subtle by Sam Zell&#xA;The Hard Thing About Hard Things by Ben Horowitz&#xA;Made in America by Sam Walton&#xA;Connect with Willie &amp; Paul:&#xA;Paul&#39;s Website&#xA;Willie&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-704&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Land flipping is an unusual real estate investment. Unlike all the rest, there are no utilities, renovations, or tenants to take care of. It’s really as simple as buying a piece of land with high demand and finding a seller who either wants to build or sit on it. But can it be that easy? If land flipping is low cost, low risk, and high reward, why aren’t more investors buying raw land? What are everyday real estate investors like us missing that land flippers like Paul Hersko and Willie Goldberg understand?&#xA;Paul and Willie, like many investors, didn’t start out in real estate. Willie worked in investment banking while Paul was busy running an ecommerce business. Both were feeling unfulfilled by their work and wanted to build something bigger and better on their own. After a casual skydiving session, Paul and Willie realized they&#39;d be perfect partners together, deciding that buying, selling, and financing raw land was what interested them most.&#xA;Now they’re making massive multiples on literal dirt, selling plots online to investors and retail buyers who want to own real estate without the big banks, down payments, and high interest rates. Paul and Willie have built an entire business around these types of deals, and even though land is low-cost, you&#39;d be surprised by how much they make off of a simple land sale. This could be the best low-risk real estate investing out there! &#xA;In This Episode We Cover:&#xA;The benefits of buying and selling raw land and why it’s far less stressful than regular rental property investing &#xA;Flipping land and why offering owner financing almost always gets the deal done &#xA;Building a scalable system for your real estate business and the crucial KPIs to track&#xA;The risks behind buying raw land and pitfalls to look out for when getting started&#xA;Why banks refuse to lend on raw land and using the lack of loans as an opportunity &#xA;The one US state that Paul and Willie refuse to buy land in &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Dirt Cheap Land Flipping and Reaching Motivated Sellers&#xA;How To Buy Land &amp; Questions To Ask Before Making Your First Investment&#xA;Investing in Vacant Land 101&#xA;Work with Discount Lots&#xA;Books Mentioned in the Show&#xA;Am I Being Too Subtle by Sam Zell&#xA;The Hard Thing About Hard Things by Ben Horowitz&#xA;Made in America by Sam Walton&#xA;Connect with Willie &amp; Paul:&#xA;Paul&#39;s Website&#xA;Willie&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-704&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a594f94f-e3e9-4af4-b361-5a9f884a8937/image">The Risks and Rewards of Investing in Raw Land w/Paul Hersko and Willie Goldberg<url></url></image><guid isPermaLink="false">a594f94f-e3e9-4af4-b361-5a9f884a8937</guid><clipId></clipId><pubDate>Thu, 22 Dec 2022 07:00:00 +0000</pubDate><duration>4179</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a594f94f-e3e9-4af4-b361-5a9f884a8937/file" length="69791302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far<title>Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far</title><description>There is love for the beautiful game and then there is the all consuming passion that Jamie Carragher has for football. From a top class player to one its best television pundits, Jamie has devoted his life and career to the sport. &#xA;From a working class upbringing as a Bootle boy to “Mr Liverpool”, Jamie has always stayed loyal to his roots and to the city that nurtured and supported him in reaching the heights that his career soared to. However, the sense of duty Jamie felt for his city and its supporters loaded him with a crippling pressure and mental toll. &#xA;In this intimate conversation, Jamie opens the door to a level of sporting achievement that only a select few people ever get to see, discussing both its highs and lows, victories on the pitch and in the mind. As well as the journey from a boyhood fan to the local legend that is ‘Carra’.&#xA;&#xA;Jamie:&#xA;Twitter -  https://bit.ly/3FQ1VkC&#xA;Instagram - https://bit.ly/3BQhqrC&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There is love for the beautiful game and then there is the all consuming passion that Jamie Carragher has for football. From a top class player to one its best television pundits, Jamie has devoted his life and career to the sport. &#xA;From a working class upbringing as a Bootle boy to “Mr Liverpool”, Jamie has always stayed loyal to his roots and to the city that nurtured and supported him in reaching the heights that his career soared to. However, the sense of duty Jamie felt for his city and its supporters loaded him with a crippling pressure and mental toll. &#xA;In this intimate conversation, Jamie opens the door to a level of sporting achievement that only a select few people ever get to see, discussing both its highs and lows, victories on the pitch and in the mind. As well as the journey from a boyhood fan to the local legend that is ‘Carra’.&#xA;&#xA;Jamie:&#xA;Twitter -  https://bit.ly/3FQ1VkC&#xA;Instagram - https://bit.ly/3BQhqrC&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df00031d-152f-46e0-9917-cf0d6ab43bb1/image">Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far<url></url></image><guid isPermaLink="false">df00031d-152f-46e0-9917-cf0d6ab43bb1</guid><clipId></clipId><pubDate>Thu, 22 Dec 2022 06:00:00 +0000</pubDate><duration>3444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df00031d-152f-46e0-9917-cf0d6ab43bb1/file" length="39714691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love<title>A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love</title><description>I’ve got a very special invitation for you today.&#xA; &#xA;Grab a spot on the couch next to me and my family here in Southern Vermont. &#xA; &#xA;Join our family as our three kids discuss all the parenting mistakes Chris and I made – and the things we did that built trust and brought us all closer.&#xA; &#xA;I’m really excited and proud to share this with you, even though there are moments where my kids absolutely school me.&#xA; &#xA;They also share wisdom and insights that are so profound, you’ll hear Chris break down and cry.&#xA; &#xA;This really isn’t a conversation about parenting at all. It’s about how you create a close and meaningful connection with anyone.&#xA; &#xA;So whether you’re wondering how to get closer to your family or your friends, everything we discuss applies to all relationships.&#xA; &#xA;This episode goes deep – we cover drinking, drugs, addiction, and what to do when teenagers stop talking to you or someone you love is dating someone that you don’t like.&#xA; &#xA;And, since so many of you have written in asking about my approach to parenting after hearing our kids on various episodes of this podcast, I’m also sharing our parenting philosophy.&#xA; &#xA;My family is getting real and raw in this discussion, and we’re inviting you to be a part. So join us. I can’t wait to hear your thoughts on this episode, and one thing you might want to consider is listening to it with your family. I guarantee you, it will spark very interesting discussions.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;0:32: Why I recorded today’s episode&#xA;3:25: Meet the Robbins family&#xA;6:02: You keep asking: How are my kids so open with me?&#xA;7:30: A frank discussion on drinking&#xA;12:33: Why people don’t listen to you&#xA;14:10: What Chris and I think the whole point of parenting really is&#xA;18:27: Let’s talk about addiction, including groundbreaking new research from Mt. Sinai&#xA;25:15: Our #1 piece of advice that will keep people honest with you&#xA;30:55: What we mean when we say people in your life are “lie detectors”&#xA;33:07: Why showing your feelings to loved ones is so powerful&#xA;36:58: How to build connection with anyone&#xA;40:52: When you keep repeating patterns you wish you could break&#xA;44:44: Why you need to let kids be themselves&#xA;50:52: Why you shouldn’t let people bounce from uncomfortable situations&#xA;52:39: “I don’t like who my kid is dating” – advice that applies for any relationship&#xA;1:01:52: Our #1 piece of advice for you&#xA; &#xA;For full show notes, go to melrobbins.com/podcast&#xA; </description><encoded></encoded><summary>I’ve got a very special invitation for you today.&#xA; &#xA;Grab a spot on the couch next to me and my family here in Southern Vermont. &#xA; &#xA;Join our family as our three kids discuss all the parenting mistakes Chris and I made – and the things we did that built trust and brought us all closer.&#xA; &#xA;I’m really excited and proud to share this with you, even though there are moments where my kids absolutely school me.&#xA; &#xA;They also share wisdom and insights that are so profound, you’ll hear Chris break down and cry.&#xA; &#xA;This really isn’t a conversation about parenting at all. It’s about how you create a close and meaningful connection with anyone.&#xA; &#xA;So whether you’re wondering how to get closer to your family or your friends, everything we discuss applies to all relationships.&#xA; &#xA;This episode goes deep – we cover drinking, drugs, addiction, and what to do when teenagers stop talking to you or someone you love is dating someone that you don’t like.&#xA; &#xA;And, since so many of you have written in asking about my approach to parenting after hearing our kids on various episodes of this podcast, I’m also sharing our parenting philosophy.&#xA; &#xA;My family is getting real and raw in this discussion, and we’re inviting you to be a part. So join us. I can’t wait to hear your thoughts on this episode, and one thing you might want to consider is listening to it with your family. I guarantee you, it will spark very interesting discussions.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;0:32: Why I recorded today’s episode&#xA;3:25: Meet the Robbins family&#xA;6:02: You keep asking: How are my kids so open with me?&#xA;7:30: A frank discussion on drinking&#xA;12:33: Why people don’t listen to you&#xA;14:10: What Chris and I think the whole point of parenting really is&#xA;18:27: Let’s talk about addiction, including groundbreaking new research from Mt. Sinai&#xA;25:15: Our #1 piece of advice that will keep people honest with you&#xA;30:55: What we mean when we say people in your life are “lie detectors”&#xA;33:07: Why showing your feelings to loved ones is so powerful&#xA;36:58: How to build connection with anyone&#xA;40:52: When you keep repeating patterns you wish you could break&#xA;44:44: Why you need to let kids be themselves&#xA;50:52: Why you shouldn’t let people bounce from uncomfortable situations&#xA;52:39: “I don’t like who my kid is dating” – advice that applies for any relationship&#xA;1:01:52: Our #1 piece of advice for you&#xA; &#xA;For full show notes, go to melrobbins.com/podcast&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c112dd62-d13d-44dd-bb9a-671313a4c53f/image">A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love<url></url></image><guid isPermaLink="false">c112dd62-d13d-44dd-bb9a-671313a4c53f</guid><clipId></clipId><pubDate>Thu, 22 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c112dd62-d13d-44dd-bb9a-671313a4c53f/file" length="63895484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jesus Christ: The History (Part 2) <title>Jesus Christ: The History (Part 2) </title><description>Join Tom and Dominic for the second of two episodes on &#39;Historical Jesus&#39;. They discuss scepticism around his existence, the theories about resurrection and crucifixion, and the role of his disciples.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the second of two episodes on &#39;Historical Jesus&#39;. They discuss scepticism around his existence, the theories about resurrection and crucifixion, and the role of his disciples.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57f36329-f345-44ed-9565-7b02237d6da5/image">Jesus Christ: The History (Part 2) <url></url></image><guid isPermaLink="false">57f36329-f345-44ed-9565-7b02237d6da5</guid><clipId></clipId><pubDate>Thu, 22 Dec 2022 02:00:00 +0000</pubDate><duration>3732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57f36329-f345-44ed-9565-7b02237d6da5/file" length="29301519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5281<title>Notowanie 5281</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/598619cd-c859-46f9-800e-a5cf240bcbd2/image">Notowanie 5281<url></url></image><guid isPermaLink="false">598619cd-c859-46f9-800e-a5cf240bcbd2</guid><clipId></clipId><pubDate>Wed, 21 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/598619cd-c859-46f9-800e-a5cf240bcbd2/file" length="7442153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Open Houses Playbook | Tom Ferry Podcast Experience<title>The Ultimate Open Houses Playbook | Tom Ferry Podcast Experience</title><description>Before we end the year, I wanted to share a clip from this year’s Success Summit which shows something we’d never done before. We gathered over 80 case studies from our top clients and then boiled them down into 15 Lead Generation Playbooks, each focusing on a different lead gen pillar. And today, you’re going to get a glimpse inside the one for open houses.&#xA; &#xA;In 2021, Stephanie Younger’s team held 480 open houses. 480… And they did two-million-dollars in GCI. But for Stephanie and her team, it’s not just about the number of open houses that they did, but their specific procedure for hosting every one of them. In this clip, I walk the audience through Stephanie’s playbook and show you her open house strategy.&#xA; &#xA;Watch or listen to this episode and then download Stephanie’s Playbook for yourself, right here.&#xA; </description><encoded></encoded><summary>Before we end the year, I wanted to share a clip from this year’s Success Summit which shows something we’d never done before. We gathered over 80 case studies from our top clients and then boiled them down into 15 Lead Generation Playbooks, each focusing on a different lead gen pillar. And today, you’re going to get a glimpse inside the one for open houses.&#xA; &#xA;In 2021, Stephanie Younger’s team held 480 open houses. 480… And they did two-million-dollars in GCI. But for Stephanie and her team, it’s not just about the number of open houses that they did, but their specific procedure for hosting every one of them. In this clip, I walk the audience through Stephanie’s playbook and show you her open house strategy.&#xA; &#xA;Watch or listen to this episode and then download Stephanie’s Playbook for yourself, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4307cc2b-7d60-4693-ba3d-9f4c33df936f/image">The Ultimate Open Houses Playbook | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">4307cc2b-7d60-4693-ba3d-9f4c33df936f</guid><clipId></clipId><pubDate>Wed, 21 Dec 2022 04:02:00 -0700</pubDate><duration>1479</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4307cc2b-7d60-4693-ba3d-9f4c33df936f/file" length="47373632" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5280<title>Notowanie 5280</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/945ba758-27c7-4f84-9008-c1a790e8d1ef/image">Notowanie 5280<url></url></image><guid isPermaLink="false">945ba758-27c7-4f84-9008-c1a790e8d1ef</guid><clipId></clipId><pubDate>Tue, 20 Dec 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/945ba758-27c7-4f84-9008-c1a790e8d1ef/file" length="8447812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 6-Step Guide to Buying Your FIRST Rental Property<title>The 6-Step Guide to Buying Your FIRST Rental Property</title><description>Don’t think you know how to buy a rental property? Give us just one hour of your time, and you’ll be able to score your first investment property in the next ninety days! No gimmicks, jokes, or get-rich-quick schemes—David Greene and the BiggerPockets team designed this plan specifically for rookie real estate investors who want to get into the investment property game as soon as possible. So, if you’ve been waiting on the sidelines, hoping to one day reach financial freedom, now is the time to plug in and get ready to invest!&#xA;David Greene has been investing in real estate for over a decade. Before that, he was a police officer working almost every day of the week, scraping enough money together to buy his first rental property. He reached financial freedom in only a few years, but it took grit, determination, and a tenacious effort to keep moving forwards. Now, he wants to teach you how to do the same, by buying your first rental property in 2023, even with the wild housing market we have on our hands.&#xA;David walks through six actionable steps you can start taking to get your first property under contract in just ninety days! If you can carve out fifteen minutes of your workweek for the next few months, we know you’ll be closer to investing than ever before. Anyone can follow these steps to start buying real estate, no matter how much experience or money they&#39;re starting with. Ready to invest? Hit play! &#xA;In This Episode We Cover:&#xA;How to buy your first rental property in ninety days (or less)&#xA;The six steps ANY investor can take find, analyze, fund, and buy an investment property &#xA;Where to find real estate deals and the easiest (and hardest) way to do so&#xA;Analyzing a live deal using the BiggerPockets Rental Property Calculator &#xA;Funding your first rental property and how to do so even if you have no money &#xA;Why real estate investors LOVE BiggerPockets Pro (and why you will too!) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Sign Up for BiggerPockets Pro and Use Code “GOALS2023” for a Special Discount&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Already a BiggerPockets Pro Member? Get the Bonuses from Today’s Webinar&#xA;Find an Investor-Friendly Lender&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-703&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t think you know how to buy a rental property? Give us just one hour of your time, and you’ll be able to score your first investment property in the next ninety days! No gimmicks, jokes, or get-rich-quick schemes—David Greene and the BiggerPockets team designed this plan specifically for rookie real estate investors who want to get into the investment property game as soon as possible. So, if you’ve been waiting on the sidelines, hoping to one day reach financial freedom, now is the time to plug in and get ready to invest!&#xA;David Greene has been investing in real estate for over a decade. Before that, he was a police officer working almost every day of the week, scraping enough money together to buy his first rental property. He reached financial freedom in only a few years, but it took grit, determination, and a tenacious effort to keep moving forwards. Now, he wants to teach you how to do the same, by buying your first rental property in 2023, even with the wild housing market we have on our hands.&#xA;David walks through six actionable steps you can start taking to get your first property under contract in just ninety days! If you can carve out fifteen minutes of your workweek for the next few months, we know you’ll be closer to investing than ever before. Anyone can follow these steps to start buying real estate, no matter how much experience or money they&#39;re starting with. Ready to invest? Hit play! &#xA;In This Episode We Cover:&#xA;How to buy your first rental property in ninety days (or less)&#xA;The six steps ANY investor can take find, analyze, fund, and buy an investment property &#xA;Where to find real estate deals and the easiest (and hardest) way to do so&#xA;Analyzing a live deal using the BiggerPockets Rental Property Calculator &#xA;Funding your first rental property and how to do so even if you have no money &#xA;Why real estate investors LOVE BiggerPockets Pro (and why you will too!) &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Sign Up for BiggerPockets Pro and Use Code “GOALS2023” for a Special Discount&#xA;Rental Property Calculator&#xA;Rent Estimator&#xA;Pro-Exclusive Videos&#xA;Already a BiggerPockets Pro Member? Get the Bonuses from Today’s Webinar&#xA;Find an Investor-Friendly Lender&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-703&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74ca74a5-4722-4da1-8ff9-2974a6ca9e32/image">The 6-Step Guide to Buying Your FIRST Rental Property<url></url></image><guid isPermaLink="false">74ca74a5-4722-4da1-8ff9-2974a6ca9e32</guid><clipId></clipId><pubDate>Tue, 20 Dec 2022 07:00:00 +0000</pubDate><duration>4601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74ca74a5-4722-4da1-8ff9-2974a6ca9e32/file" length="76986545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5279<title>Notowanie 5279</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b838b034-69ef-461b-8917-77bab5c499ea/image">Notowanie 5279<url></url></image><guid isPermaLink="false">b838b034-69ef-461b-8917-77bab5c499ea</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b838b034-69ef-461b-8917-77bab5c499ea/file" length="7617715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>176: Learning About Yourself, A Fun One<title>176: Learning About Yourself, A Fun One</title><description>Are you a fan of introspection like we are? In this episode we talk about one of our favorite tools to decipher who you are and why you do the things you do, the Enneagram. If you haven&#39;t taken an Enneagram personality test, hop over to one of the free ones online. We&#39;ve used this one with success. Now that you know &#34;your number&#34; let&#39;s dive into all the Enneagram fun including Alissa&#39;s favorite list ever, the Enneagram of Disney characters. Can you guess which of us is &#34;the host&#34; and who&#39;s &#34;the charmer&#34;? It&#39;s time to find out!   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Are you a fan of introspection like we are? In this episode we talk about one of our favorite tools to decipher who you are and why you do the things you do, the Enneagram. If you haven&#39;t taken an Enneagram personality test, hop over to one of the free ones online. We&#39;ve used this one with success. Now that you know &#34;your number&#34; let&#39;s dive into all the Enneagram fun including Alissa&#39;s favorite list ever, the Enneagram of Disney characters. Can you guess which of us is &#34;the host&#34; and who&#39;s &#34;the charmer&#34;? It&#39;s time to find out!   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ac2226e-3bf3-44ab-bc64-d4e04eb14af5/image">176: Learning About Yourself, A Fun One<url></url></image><guid isPermaLink="false">6ac2226e-3bf3-44ab-bc64-d4e04eb14af5</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ac2226e-3bf3-44ab-bc64-d4e04eb14af5/file" length="89898240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Creativity &amp; How to Enhance Creative Innovation <title>The Science of Creativity &amp; How to Enhance Creative Innovation </title><description>In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I discuss how convergent and divergent thinking are essential for generating creative ideas and provide three types of meditation tools (open monitoring meditation, focused attention meditation &amp; non-sleep deep rest; NSDR), which improve our ability to engage in these creative thinking patterns in specific and powerful ways. I also discuss how dopamine and mood contribute to the creative process and describe behavioral, nutritional and supplementation-based approaches for increasing dopamine to engage in creative thought and implementation. I explain how movement and storytelling (narrative) approaches can generate novel creative ideas and how substances like alcohol, cannabis, and psilocybin impact our creative ability. Excitingly, creativity is a skill that can be cultivated and enhanced; this episode outlines many tools to help anyone access creativity and apply creative patterns of thought to different domains of life.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Creativity&#xA;(00:04:47) Sponsors: AG1, LMNT, Waking Up&#xA;(00:08:51) What is Creativity?&#xA;(00:11:16) Creativity in Visual Arts, Escher &amp; Banksy&#xA;(00:23:37) Neural Circuits of Creativity&#xA;(00:27:54) Sponsor: AG1&#xA;(00:33:13) Creative Ideas &amp; Divergent Thinking&#xA;(00:42:09) Testing Creative Ideas &amp; Convergent Thinking&#xA;(00:46:41) Dopamine, Convergent &amp; Divergent Thinking Pathways&#xA;(00:58:06) Tool: Open Monitoring Meditation &amp; Divergent Thinking&#xA;(01:07:38) Tool: Focused Attention Meditation &amp; Convergent Thinking&#xA;(01:11:06) Mood, Creativity &amp; Dopamine&#xA;(01:16:00) Tool: Mood Calibrating, Caffeine &amp; Dopamine&#xA;(01:23:41) Dopamine Supplementation; L-Tyrosine, Caffeine&#xA;(01:30:15) Tool: Non-Sleep Deep Rest, Mesocortical Dopamine &amp; Divergent Thinking&#xA;(01:43:13) Serotonin, Psylocibin &amp; Creative Thinking&#xA;(01:49:13) Alcohol &amp; Autobiographical Scripting; Cannabis&#xA;(01:52:04) Attention Deficit Hyperactivity Disorder (ADHD) &amp; Creativity&#xA;(01:54:45) Tool: Movement &amp; Divergent Thinking&#xA;(02:01:02) Tool: Narratives &amp; Storytelling for Creativity&#xA;(02:14:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I discuss how convergent and divergent thinking are essential for generating creative ideas and provide three types of meditation tools (open monitoring meditation, focused attention meditation &amp; non-sleep deep rest; NSDR), which improve our ability to engage in these creative thinking patterns in specific and powerful ways. I also discuss how dopamine and mood contribute to the creative process and describe behavioral, nutritional and supplementation-based approaches for increasing dopamine to engage in creative thought and implementation. I explain how movement and storytelling (narrative) approaches can generate novel creative ideas and how substances like alcohol, cannabis, and psilocybin impact our creative ability. Excitingly, creativity is a skill that can be cultivated and enhanced; this episode outlines many tools to help anyone access creativity and apply creative patterns of thought to different domains of life.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Creativity&#xA;(00:04:47) Sponsors: AG1, LMNT, Waking Up&#xA;(00:08:51) What is Creativity?&#xA;(00:11:16) Creativity in Visual Arts, Escher &amp; Banksy&#xA;(00:23:37) Neural Circuits of Creativity&#xA;(00:27:54) Sponsor: AG1&#xA;(00:33:13) Creative Ideas &amp; Divergent Thinking&#xA;(00:42:09) Testing Creative Ideas &amp; Convergent Thinking&#xA;(00:46:41) Dopamine, Convergent &amp; Divergent Thinking Pathways&#xA;(00:58:06) Tool: Open Monitoring Meditation &amp; Divergent Thinking&#xA;(01:07:38) Tool: Focused Attention Meditation &amp; Convergent Thinking&#xA;(01:11:06) Mood, Creativity &amp; Dopamine&#xA;(01:16:00) Tool: Mood Calibrating, Caffeine &amp; Dopamine&#xA;(01:23:41) Dopamine Supplementation; L-Tyrosine, Caffeine&#xA;(01:30:15) Tool: Non-Sleep Deep Rest, Mesocortical Dopamine &amp; Divergent Thinking&#xA;(01:43:13) Serotonin, Psylocibin &amp; Creative Thinking&#xA;(01:49:13) Alcohol &amp; Autobiographical Scripting; Cannabis&#xA;(01:52:04) Attention Deficit Hyperactivity Disorder (ADHD) &amp; Creativity&#xA;(01:54:45) Tool: Movement &amp; Divergent Thinking&#xA;(02:01:02) Tool: Narratives &amp; Storytelling for Creativity&#xA;(02:14:47) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddd00660-90df-4243-8d6a-4318b1598a93/image">The Science of Creativity &amp; How to Enhance Creative Innovation <url></url></image><guid isPermaLink="false">ddd00660-90df-4243-8d6a-4318b1598a93</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 09:00:00 +0000</pubDate><duration>7923</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddd00660-90df-4243-8d6a-4318b1598a93/file" length="125583118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness &amp; Meaning In Your Life<title>Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness &amp; Meaning In Your Life</title><description>For a lot of people black holes and string theory were topics that were filed in the mental box labelled ‘things I will never be able to get my head around”. However, all changed when Neil deGrasse Tyson began appearing on TV screens. &#xA;Neil’s passion and energy for science is infectious and the reason why he is one of the world’s greatest science communicators. This fascination has lasted ever since childhood where he felt the universe reach out to him at the same planetarium he is now the director of. But while Neil was obsessed with the cosmos he was often brought back to earth, having to deal with racial prejudice and stereotyping as he followed his passion.&#xA;In this conversation Neil discusses his quest in raising the global knowledge of space, the universe and the world’s beyond our own. &#xA;&#xA;Neil:&#xA;Twitter - https://bit.ly/3V8MWaY&#xA;Instagram - https://bit.ly/3HIpGO3&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For a lot of people black holes and string theory were topics that were filed in the mental box labelled ‘things I will never be able to get my head around”. However, all changed when Neil deGrasse Tyson began appearing on TV screens. &#xA;Neil’s passion and energy for science is infectious and the reason why he is one of the world’s greatest science communicators. This fascination has lasted ever since childhood where he felt the universe reach out to him at the same planetarium he is now the director of. But while Neil was obsessed with the cosmos he was often brought back to earth, having to deal with racial prejudice and stereotyping as he followed his passion.&#xA;In this conversation Neil discusses his quest in raising the global knowledge of space, the universe and the world’s beyond our own. &#xA;&#xA;Neil:&#xA;Twitter - https://bit.ly/3V8MWaY&#xA;Instagram - https://bit.ly/3HIpGO3&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c982d82-b0b0-4216-9567-2b628139268a/image">Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness &amp; Meaning In Your Life<url></url></image><guid isPermaLink="false">1c982d82-b0b0-4216-9567-2b628139268a</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 06:00:00 +0000</pubDate><duration>6481</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c982d82-b0b0-4216-9567-2b628139268a/file" length="76158642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>There Is Only One Thing You Should Do This Week<title>There Is Only One Thing You Should Do This Week</title><description>I know you’re busy. Which is why today’s message is the one thing you need to hear right now.&#xA; &#xA;I need this message too. We all do.&#xA; &#xA;Because there’s only one thing I want you to do this week:&#xA; &#xA;NOTHING.&#xA; &#xA;That’s right. I want you to do absolutely nothing.&#xA; &#xA;No, I’m not smoking anything funny when I say this. I’m dead serious.&#xA; &#xA;Hear me out.&#xA; &#xA;There is an art and a science to doing nothing, and we need to put it into our daily lives.&#xA; &#xA;All this constant doing is impacting your energy, your drive, your stamina, and your ability to be present, which in turn affects the decisions you make and your relationships.&#xA; &#xA;Look at it this way. What are you doing right now?&#xA; &#xA;Because I bet you’re scrolling through podcast episodes to listen to as you jump on your Peloton, drive to work, fold laundry, organize your desk, or whatever it is you do when you multitask.&#xA; &#xA;You and I live in a world that glorifies productivity and accomplishment. The busier we are, the more important we must be.&#xA; &#xA;But all that busyness is not making you happier or healthier. In fact, you’re writing to me every day asking how to deal with burnout and overwhelm.&#xA; &#xA;And look, I’m not exactly an expert. I struggle with this too, which is why I wanted to talk about it.&#xA; &#xA;I can’t even take a freakin’ bath without feeling the urge to answer emails on my phone (and oftentimes, I do).&#xA; &#xA;Like you, I have absolutely no idea how to do nothing.&#xA; &#xA;But I know I need to learn how to turn off and unplug, even if it’s just for a minute.&#xA; &#xA;This episode is the tough love that we all need. And it won’t require you to take a week off from work or be somebody who meditates all day. &#xA; &#xA;We’re going to talk about how to create moments of peace in your daily life, no matter how complicated it may seem right now.&#xA; &#xA;So whether you’re on vacation, studying for exams, running your own company, raising a family, or you’re in between three jobs, this episode is for all of us. And it’s one you deserve.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;0:12: The only thing you should do this week – and why&#xA;10:02: How to remain hopeful when you’re in the trenches and surrounded by high achievers&#xA;13:19: The only advice you should be following&#xA;15:41: Should you listen to people who don’t understand your life?&#xA;17:36: How I handle jealousy&#xA;19:25: How to make time for rest when it feels like a guilty pleasure&#xA;24:00: How to get out of your head and into the moment&#xA;26:40: What you and I will do at 2:13 pm every day&#xA;33:29: The difference between laziness and procrastination (and how it applies to you)&#xA; &#xA;For full show notes, go to melrobbins.com/podcast</description><encoded></encoded><summary>I know you’re busy. Which is why today’s message is the one thing you need to hear right now.&#xA; &#xA;I need this message too. We all do.&#xA; &#xA;Because there’s only one thing I want you to do this week:&#xA; &#xA;NOTHING.&#xA; &#xA;That’s right. I want you to do absolutely nothing.&#xA; &#xA;No, I’m not smoking anything funny when I say this. I’m dead serious.&#xA; &#xA;Hear me out.&#xA; &#xA;There is an art and a science to doing nothing, and we need to put it into our daily lives.&#xA; &#xA;All this constant doing is impacting your energy, your drive, your stamina, and your ability to be present, which in turn affects the decisions you make and your relationships.&#xA; &#xA;Look at it this way. What are you doing right now?&#xA; &#xA;Because I bet you’re scrolling through podcast episodes to listen to as you jump on your Peloton, drive to work, fold laundry, organize your desk, or whatever it is you do when you multitask.&#xA; &#xA;You and I live in a world that glorifies productivity and accomplishment. The busier we are, the more important we must be.&#xA; &#xA;But all that busyness is not making you happier or healthier. In fact, you’re writing to me every day asking how to deal with burnout and overwhelm.&#xA; &#xA;And look, I’m not exactly an expert. I struggle with this too, which is why I wanted to talk about it.&#xA; &#xA;I can’t even take a freakin’ bath without feeling the urge to answer emails on my phone (and oftentimes, I do).&#xA; &#xA;Like you, I have absolutely no idea how to do nothing.&#xA; &#xA;But I know I need to learn how to turn off and unplug, even if it’s just for a minute.&#xA; &#xA;This episode is the tough love that we all need. And it won’t require you to take a week off from work or be somebody who meditates all day. &#xA; &#xA;We’re going to talk about how to create moments of peace in your daily life, no matter how complicated it may seem right now.&#xA; &#xA;So whether you’re on vacation, studying for exams, running your own company, raising a family, or you’re in between three jobs, this episode is for all of us. And it’s one you deserve.&#xA; &#xA;Xo Mel &#xA; &#xA;In this episode, you’ll learn:&#xA; &#xA;0:12: The only thing you should do this week – and why&#xA;10:02: How to remain hopeful when you’re in the trenches and surrounded by high achievers&#xA;13:19: The only advice you should be following&#xA;15:41: Should you listen to people who don’t understand your life?&#xA;17:36: How I handle jealousy&#xA;19:25: How to make time for rest when it feels like a guilty pleasure&#xA;24:00: How to get out of your head and into the moment&#xA;26:40: What you and I will do at 2:13 pm every day&#xA;33:29: The difference between laziness and procrastination (and how it applies to you)&#xA; &#xA;For full show notes, go to melrobbins.com/podcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e582c88f-fe68-451b-aaa0-257d524133a1/image">There Is Only One Thing You Should Do This Week<url></url></image><guid isPermaLink="false">e582c88f-fe68-451b-aaa0-257d524133a1</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e582c88f-fe68-451b-aaa0-257d524133a1/file" length="35994373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who’s Going to Stop You? | Mindset Monday<title>Who’s Going to Stop You? | Mindset Monday</title><description>When you’re setting goals or trying to maintain them, how often do you stop to ask yourself who they’re for? Too often I see people not even realizing that their goals are only there to influence the opinions of other people. For those people, I have a quote I always come back to which helps to flip that narrative in your minds. Check it out here.</description><encoded></encoded><summary>When you’re setting goals or trying to maintain them, how often do you stop to ask yourself who they’re for? Too often I see people not even realizing that their goals are only there to influence the opinions of other people. For those people, I have a quote I always come back to which helps to flip that narrative in your minds. Check it out here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3981dcfd-4135-461b-9c1c-dccc4487218f/image">Who’s Going to Stop You? | Mindset Monday<url></url></image><guid isPermaLink="false">3981dcfd-4135-461b-9c1c-dccc4487218f</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 04:02:00 -0700</pubDate><duration>41</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3981dcfd-4135-461b-9c1c-dccc4487218f/file" length="1351899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Squeezing Maximum Viability from your Video Content | This Week in Marketing<title>Squeezing Maximum Viability from your Video Content | This Week in Marketing</title><description>Marketing is a lot of work and you put a lot of work into shooting every video you put out on social. But the question is, is that video putting in as much work for you? If you’re not retargeting and repurposing video content and every other piece of content you put out there, I’d say it’s not!&#xA;In This Week in Marketing, Jason Pantana is talking with Erica Wolfe of Jupiter, FL, about retargeting your Facebook ads, repurposing video content, the videos every agent needs to be making, and maximizing every bit of work you do.&#xA;This is a technical, tactical deep dive into the marketing systems you need to control your market presence in 2023. So, I recommend you watch it, right here.</description><encoded></encoded><summary>Marketing is a lot of work and you put a lot of work into shooting every video you put out on social. But the question is, is that video putting in as much work for you? If you’re not retargeting and repurposing video content and every other piece of content you put out there, I’d say it’s not!&#xA;In This Week in Marketing, Jason Pantana is talking with Erica Wolfe of Jupiter, FL, about retargeting your Facebook ads, repurposing video content, the videos every agent needs to be making, and maximizing every bit of work you do.&#xA;This is a technical, tactical deep dive into the marketing systems you need to control your market presence in 2023. So, I recommend you watch it, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/977f6147-8b39-4533-a36b-6d9f96d907e8/image">Squeezing Maximum Viability from your Video Content | This Week in Marketing<url></url></image><guid isPermaLink="false">977f6147-8b39-4533-a36b-6d9f96d907e8</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 04:00:00 -0700</pubDate><duration>1640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/977f6147-8b39-4533-a36b-6d9f96d907e8/file" length="39427606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jesus Christ: The Mystery (Part 1)<title>Jesus Christ: The Mystery (Part 1)</title><description>*The Rest Is History Live Tour April 2023*:&#xA;Tom and Dominic are going on tour in April 2023 and performing in London, Edinburgh, and Salford! Buy your tickets here:&#xA;https://robomagiclive.com/the-rest-is-history/&#xA;&#xA;&#xA;Jesus Christ: The Mystery &#xA;In today&#39;s episode, Tom and Dominic discuss the most mysterious historical figure of all, Jesus Christ.&#xA;&#xA;They take a deep look at who he was, his teachings, and whether he actually existed. &#xA;&#xA;To get the second episode in this mini-series right now, join The Rest Is History Club (www.restishistorypod.com). You&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory&#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>*The Rest Is History Live Tour April 2023*:&#xA;Tom and Dominic are going on tour in April 2023 and performing in London, Edinburgh, and Salford! Buy your tickets here:&#xA;https://robomagiclive.com/the-rest-is-history/&#xA;&#xA;&#xA;Jesus Christ: The Mystery &#xA;In today&#39;s episode, Tom and Dominic discuss the most mysterious historical figure of all, Jesus Christ.&#xA;&#xA;They take a deep look at who he was, his teachings, and whether he actually existed. &#xA;&#xA;To get the second episode in this mini-series right now, join The Rest Is History Club (www.restishistorypod.com). You&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory&#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e79b489b-fdc9-4a60-8e09-6ea13691c182/image">Jesus Christ: The Mystery (Part 1)<url></url></image><guid isPermaLink="false">e79b489b-fdc9-4a60-8e09-6ea13691c182</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 02:00:00 +0000</pubDate><duration>3245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e79b489b-fdc9-4a60-8e09-6ea13691c182/file" length="25405923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quentin Tarantino + Judd Apatow; Ms. Pat | Club Random with Bill Maher<title>Quentin Tarantino + Judd Apatow; Ms. Pat | Club Random with Bill Maher</title><description>In a special combo episode, Quentin Tarantino crashes the end of the Judd Apatow interview and the three of them talk about Quentin’s love of Freaks and Geeks, Quentin and Judd on working with actors, how Quentin wanted Adam Sandler for Inglourious Basterds, the trick of the movie 1917 and then we transition into a one on one with the brilliant comedian Ms. Pat.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In a special combo episode, Quentin Tarantino crashes the end of the Judd Apatow interview and the three of them talk about Quentin’s love of Freaks and Geeks, Quentin and Judd on working with actors, how Quentin wanted Adam Sandler for Inglourious Basterds, the trick of the movie 1917 and then we transition into a one on one with the brilliant comedian Ms. Pat.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70a175af-7fe1-4b1a-ab24-0d85d21255f8/image">Quentin Tarantino + Judd Apatow; Ms. Pat | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">70a175af-7fe1-4b1a-ab24-0d85d21255f8</guid><clipId></clipId><pubDate>Mon, 19 Dec 2022 02:00:00 +0000</pubDate><duration>5277</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70a175af-7fe1-4b1a-ab24-0d85d21255f8/file" length="64130618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Do 40-Year Mortgages Ever Make Sense?<title>Seeing Greene: Do 40-Year Mortgages Ever Make Sense?</title><description>Renting vs. buying a home, forty-year mortgages, HELOCs, and relationships vs. real estate. There’s something for everyone on this episode of Seeing Greene, as David tackles questions that go far beyond just basic investing. And as the housing market continues to get even more confusing, homebuyers, landlords, and sellers are stuck with some serious debates that only an expert agent, mortgage broker, and investor like David can answer!&#xA;When choosing to rent vs. buy a home, David uses some geographic-specific data to decide which markets make more sense to own. Then, we have a question on how an interest-only mortgage works, and whether not paying into principal is a waste of time or a better option for cash-flow-strapped landlords. If you’re thinking of buying a property in all cash, David has some advice as to why now may not be the time to use loan-free dollars to get a better deal. Finally, David takes a more personal question from a listener, asking when to put real estate over relationships and why dating feels like a “waste of time” when trying to build wealth.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Buying vs. renting and when house hacking makes sense EVEN if you lose money every month&#xA;Using a HELOC (home equity line of credit) to buy your first rental and the dangers of doing so&#xA;Investing in your business vs. buying more real estate and when to do both&#xA;The “lease-back” agreement and why it’s a phenomenal way to get a tough deal done&#xA;Buying rentals in cash and why it may be a mistake as the markets shifts more to the buyers&#xA;Having a social life vs. investing and why so many investors find dating a waste of time&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Renting vs. Buying a House: Which Makes More Sense in 2022?&#xA;The Pros and Cons of a Lease Forward (or Lease Back)&#xA;Should You Pay Cash for a House? Maybe Not—Here’s Why&#xA;Learn More About David’s Full Real Estate Team&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-702&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Renting vs. buying a home, forty-year mortgages, HELOCs, and relationships vs. real estate. There’s something for everyone on this episode of Seeing Greene, as David tackles questions that go far beyond just basic investing. And as the housing market continues to get even more confusing, homebuyers, landlords, and sellers are stuck with some serious debates that only an expert agent, mortgage broker, and investor like David can answer!&#xA;When choosing to rent vs. buy a home, David uses some geographic-specific data to decide which markets make more sense to own. Then, we have a question on how an interest-only mortgage works, and whether not paying into principal is a waste of time or a better option for cash-flow-strapped landlords. If you’re thinking of buying a property in all cash, David has some advice as to why now may not be the time to use loan-free dollars to get a better deal. Finally, David takes a more personal question from a listener, asking when to put real estate over relationships and why dating feels like a “waste of time” when trying to build wealth.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Buying vs. renting and when house hacking makes sense EVEN if you lose money every month&#xA;Using a HELOC (home equity line of credit) to buy your first rental and the dangers of doing so&#xA;Investing in your business vs. buying more real estate and when to do both&#xA;The “lease-back” agreement and why it’s a phenomenal way to get a tough deal done&#xA;Buying rentals in cash and why it may be a mistake as the markets shifts more to the buyers&#xA;Having a social life vs. investing and why so many investors find dating a waste of time&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Renting vs. Buying a House: Which Makes More Sense in 2022?&#xA;The Pros and Cons of a Lease Forward (or Lease Back)&#xA;Should You Pay Cash for a House? Maybe Not—Here’s Why&#xA;Learn More About David’s Full Real Estate Team&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-702&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1522a57f-193a-4bf1-9d73-416deb8757a8/image">Seeing Greene: Do 40-Year Mortgages Ever Make Sense?<url></url></image><guid isPermaLink="false">1522a57f-193a-4bf1-9d73-416deb8757a8</guid><clipId></clipId><pubDate>Sun, 18 Dec 2022 07:00:00 +0000</pubDate><duration>2586</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1522a57f-193a-4bf1-9d73-416deb8757a8/file" length="44407474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>England: Beef and Liberty<title>England: Beef and Liberty</title><description>﻿England: Roast Beef and Liberty&#xA;While it has now been dethroned by the mighty Tikka Masala and the moreish fish and chips, Britain&#39;s most iconic dish was once - indisputably - Roast Beef. &#xA;&#xA;In the final episode of this World Cup marathon, Tom and Dominic chart the dish’s prominence over the years and how, as an affront to the French, it became a rallying point for British patriotism and conservatism.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>﻿England: Roast Beef and Liberty&#xA;While it has now been dethroned by the mighty Tikka Masala and the moreish fish and chips, Britain&#39;s most iconic dish was once - indisputably - Roast Beef. &#xA;&#xA;In the final episode of this World Cup marathon, Tom and Dominic chart the dish’s prominence over the years and how, as an affront to the French, it became a rallying point for British patriotism and conservatism.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1616611c-1bed-48b0-8289-c833f129c66c/image">England: Beef and Liberty<url></url></image><guid isPermaLink="false">1616611c-1bed-48b0-8289-c833f129c66c</guid><clipId></clipId><pubDate>Sun, 18 Dec 2022 02:00:00 +0000</pubDate><duration>3081</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1616611c-1bed-48b0-8289-c833f129c66c/file" length="48059331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Canada: Beaver Wars<title>Canada: Beaver Wars</title><description>Canada: Beaver Wars&#xA;Join Tom and Dominic as they discuss the illustrious history of the beaver. This story intertwines these small bundles of fur with tribal wars, the monopoly of the Hudson&#39;s Bay Company, and Grey Owl - the original beaver conservationist.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Canada: Beaver Wars&#xA;Join Tom and Dominic as they discuss the illustrious history of the beaver. This story intertwines these small bundles of fur with tribal wars, the monopoly of the Hudson&#39;s Bay Company, and Grey Owl - the original beaver conservationist.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c296a27e-57d7-48f2-9e1a-22c622348b4c/image">Canada: Beaver Wars<url></url></image><guid isPermaLink="false">c296a27e-57d7-48f2-9e1a-22c622348b4c</guid><clipId></clipId><pubDate>Sat, 17 Dec 2022 02:00:00 +0000</pubDate><duration>2779</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c296a27e-57d7-48f2-9e1a-22c622348b4c/file" length="21680979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5278<title>Notowanie 5278</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ebd8ec2f-1aa9-41de-9cc0-9f834cae7844/image">Notowanie 5278<url></url></image><guid isPermaLink="false">ebd8ec2f-1aa9-41de-9cc0-9f834cae7844</guid><clipId></clipId><pubDate>Fri, 16 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ebd8ec2f-1aa9-41de-9cc0-9f834cae7844/file" length="7672825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed<title>Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed</title><description>What are the habits and hacks that can make sure that you are as efficient as possible in all areas of your life? In this moment Will Ahmed the founder and CEO of Whoop, the wearable technology that measures Strain, Recovery, and Sleep, discusses his daily routine that embodies his companies values and mission: to unlock human performance. It’s not alway easy, from morning workouts to ice cold showers, but by investing in himself everyday, it turns into huge dividends. Listen to the full episode here - https://g2ul0.app.link/Hel56MkXMvb Will: https://www.instagram.com/willahmed/?hl=en https://twitter.com/willahmed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What are the habits and hacks that can make sure that you are as efficient as possible in all areas of your life? In this moment Will Ahmed the founder and CEO of Whoop, the wearable technology that measures Strain, Recovery, and Sleep, discusses his daily routine that embodies his companies values and mission: to unlock human performance. It’s not alway easy, from morning workouts to ice cold showers, but by investing in himself everyday, it turns into huge dividends. Listen to the full episode here - https://g2ul0.app.link/Hel56MkXMvb Will: https://www.instagram.com/willahmed/?hl=en https://twitter.com/willahmed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abcdcc3d-c7a4-4934-816d-b4713e76949f/image">Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed<url></url></image><guid isPermaLink="false">abcdcc3d-c7a4-4934-816d-b4713e76949f</guid><clipId></clipId><pubDate>Fri, 16 Dec 2022 06:00:00 +0000</pubDate><duration>743</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abcdcc3d-c7a4-4934-816d-b4713e76949f/file" length="7485336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Denmark: The Great Escape<title>Denmark: The Great Escape</title><description>Denmark: The Great Escape&#xA;In today&#39;s episode, Tom and Dominic look at the story of how the vast majority of Denmark&#39;s Jewish population survived the Second World War, with help from Swedish royalty, fishermen, and many more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Denmark: The Great Escape&#xA;In today&#39;s episode, Tom and Dominic look at the story of how the vast majority of Denmark&#39;s Jewish population survived the Second World War, with help from Swedish royalty, fishermen, and many more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b3837df-190a-4137-906f-4198ac2a1ed3/image">Denmark: The Great Escape<url></url></image><guid isPermaLink="false">0b3837df-190a-4137-906f-4198ac2a1ed3</guid><clipId></clipId><pubDate>Fri, 16 Dec 2022 02:00:00 +0000</pubDate><duration>2490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b3837df-190a-4137-906f-4198ac2a1ed3/file" length="18745602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5277<title>Notowanie 5277</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/020a91f9-3d94-4ced-b4f2-dd3f93cbc800/image">Notowanie 5277<url></url></image><guid isPermaLink="false">020a91f9-3d94-4ced-b4f2-dd3f93cbc800</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/020a91f9-3d94-4ced-b4f2-dd3f93cbc800/file" length="7832310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death<title>I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death</title><description>I’m checking in on you and me. There&#39;s a lot going on in the world right now, and I am still reeling from the news that Stephen ‘tWitch’ Boss died from suicide.&#xA;&#xA;If you had to ask me to list the 5 most positive people on the planet, The Rock would be #1, and tWitch would be #2.&#xA;&#xA;Having lost too many friends and people I love to mental health challenges like depression, addiction, trauma, and hopelessness – all of who died from suicide – I’m just so heavy with emotion. &#xA;&#xA;tWitch was beloved by millions for being Ellen DeGeneres’ executive producer, dance partner, and DJ on her talk show. He was a part of people’s lives 5 days a week, for years. He competed on So You Think You Can Dance and he had one of those million-dollar smiles that just lit up every room he walked into. He is followed by millions of people online who love the adorable dances that he, his wife Allison, and his 3 kids do.&#xA;&#xA;Seeing such a bright light like tWitch go out so suddenly at the age of 40, with 3 beautiful kids, a huge life, and adoring fans around the world…&#xA;&#xA;It just stirred up so much sadness inside of me, and this may be stirring up a lot inside of you. &#xA;&#xA;You don’t have to know tWitch personally (I didn’t – I am just a fan) to be profoundly impacted by the news of his death.&#xA;&#xA;This may be bringing up experiences of loss from your own life. It may also be reminding you of moments when you were really struggling, which is another reason why I felt the urgency to talk to you today.&#xA;&#xA;And I thought, maybe you’re sad too&#xA;Or having a hard time processing how someone who seemed to “have it all” and “so much talent” could come to a point where this could happen.&#xA;Or maybe you are going through a tough time yourself.&#xA;Or maybe you just need a friend to tell you it’s going to be okay and give you a boost.&#xA;&#xA;So I wanted to connect.&#xA;&#xA;I decided to roll out of bed, get right on the mic, and share what I&#39;m feeling and how I&#39;m thinking about tWitch&#39;s death so we can process this together.&#xA;&#xA;Please take 14 minutes to listen to this powerful message.&#xA;&#xA;I share my thoughts about how to process news like this and I also emphasize something tWitch always said:&#xA;&#xA;Be kind.&#xA;&#xA;Today, be kind.&#xA;&#xA;You never know what another person is going through, so be kind.&#xA;And always, be kind to yourself.&#xA;&#xA;One thing you can do today is reach out to people you love. You never know what it’s going to mean to someone. If you don’t know what to say, you can share this episode.&#xA;&#xA;And, if you are in pain right now. PLEASE. There’s a difference between wanting to end the pain you feel, and wanting to end your life.&#xA;&#xA;You can end the pain with support and by taking small steps forward every single day. &#xA;&#xA;It can and it will get better.&#xA;&#xA;Please, if you need help, pick up the phone. You deserve support.&#xA;&#xA;Trained volunteers are standing by to help you. Call the National Suicide Hotline, which is 988 in the US. Different languages are available – click here.&#xA;&#xA;Or, text HOME to 741-741 for the Crisis Text Line.&#xA;&#xA;Thanks for reading this and listening to this episode. And I just wanted to end by saying, I love you and it means more than you know that you are here.</description><encoded></encoded><summary>I’m checking in on you and me. There&#39;s a lot going on in the world right now, and I am still reeling from the news that Stephen ‘tWitch’ Boss died from suicide.&#xA;&#xA;If you had to ask me to list the 5 most positive people on the planet, The Rock would be #1, and tWitch would be #2.&#xA;&#xA;Having lost too many friends and people I love to mental health challenges like depression, addiction, trauma, and hopelessness – all of who died from suicide – I’m just so heavy with emotion. &#xA;&#xA;tWitch was beloved by millions for being Ellen DeGeneres’ executive producer, dance partner, and DJ on her talk show. He was a part of people’s lives 5 days a week, for years. He competed on So You Think You Can Dance and he had one of those million-dollar smiles that just lit up every room he walked into. He is followed by millions of people online who love the adorable dances that he, his wife Allison, and his 3 kids do.&#xA;&#xA;Seeing such a bright light like tWitch go out so suddenly at the age of 40, with 3 beautiful kids, a huge life, and adoring fans around the world…&#xA;&#xA;It just stirred up so much sadness inside of me, and this may be stirring up a lot inside of you. &#xA;&#xA;You don’t have to know tWitch personally (I didn’t – I am just a fan) to be profoundly impacted by the news of his death.&#xA;&#xA;This may be bringing up experiences of loss from your own life. It may also be reminding you of moments when you were really struggling, which is another reason why I felt the urgency to talk to you today.&#xA;&#xA;And I thought, maybe you’re sad too&#xA;Or having a hard time processing how someone who seemed to “have it all” and “so much talent” could come to a point where this could happen.&#xA;Or maybe you are going through a tough time yourself.&#xA;Or maybe you just need a friend to tell you it’s going to be okay and give you a boost.&#xA;&#xA;So I wanted to connect.&#xA;&#xA;I decided to roll out of bed, get right on the mic, and share what I&#39;m feeling and how I&#39;m thinking about tWitch&#39;s death so we can process this together.&#xA;&#xA;Please take 14 minutes to listen to this powerful message.&#xA;&#xA;I share my thoughts about how to process news like this and I also emphasize something tWitch always said:&#xA;&#xA;Be kind.&#xA;&#xA;Today, be kind.&#xA;&#xA;You never know what another person is going through, so be kind.&#xA;And always, be kind to yourself.&#xA;&#xA;One thing you can do today is reach out to people you love. You never know what it’s going to mean to someone. If you don’t know what to say, you can share this episode.&#xA;&#xA;And, if you are in pain right now. PLEASE. There’s a difference between wanting to end the pain you feel, and wanting to end your life.&#xA;&#xA;You can end the pain with support and by taking small steps forward every single day. &#xA;&#xA;It can and it will get better.&#xA;&#xA;Please, if you need help, pick up the phone. You deserve support.&#xA;&#xA;Trained volunteers are standing by to help you. Call the National Suicide Hotline, which is 988 in the US. Different languages are available – click here.&#xA;&#xA;Or, text HOME to 741-741 for the Crisis Text Line.&#xA;&#xA;Thanks for reading this and listening to this episode. And I just wanted to end by saying, I love you and it means more than you know that you are here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/984919ba-701b-4416-a7d3-152bf3d7ec4e/image">I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death<url></url></image><guid isPermaLink="false">984919ba-701b-4416-a7d3-152bf3d7ec4e</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 17:35:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/984919ba-701b-4416-a7d3-152bf3d7ec4e/file" length="15141154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Post-Crash Pivot: Why Investors NEED to Change in 2023 w/Eric Brewer<title>The Post-Crash Pivot: Why Investors NEED to Change in 2023 w/Eric Brewer</title><description>The housing market is an unstable beast. As soon as you’ve got your footing in one strategy, it violently jerks you into another, often by force. This is how most investors felt during the great recession as flipping profits dried up, home sales fell off a cliff, and investors were faced with a tough question, “who’s going to buy these deals?” While many investors stood on the sidelines, hoping that someone would save them, Eric Brewer did something much different, and it’s a move that’s paid off heavily over ten years later.&#xA;Before the crash, Eric was a car salesman, but he wasn’t the type you’re imagining. His main strategy was “talk to everyone,” and it earned him salesman of the month almost every month. But selling cars didn’t make for a family-friendly schedule, so he pivoted into real estate investing and took the dealership’s owner with him. They were flipping hundreds of houses a year, making tenfold what they were used to when selling cars. But then the housing crash happened, and once again Eric needed to pivot.&#xA;Now, instead of just flipping, he’s doing wholesale deals, novation contracts (MUCH bigger profits than wholesale), turnkey rental sales, and more. As the housing market has changed, so has Eric’s mindset, never betting on one strategy to be the one that brings home the bacon. Eric has stayed ahead of the game, blatantly ignores the “expert advice” off-market investors like to peddle, and pivots as soon as the market shows signs of a move. In this flip-flop market we’ve experienced over the past two years, this is EXACTLY what investors need to hear. &#xA;In This Episode We Cover:&#xA;How Eric closes on over thirty real estate deals a MONTH using simple marketing tactics &#xA;The biggest “buyers list” no one knows about, and why you won’t find it where you’d think&#xA;Why most people HATE salespeople, and how to get around the common seller/buyer objections &#xA;BRRRRing &gt; flipping and why the tax code favors holders over flippers &#xA;Eric’s top ways to find off-market deals and why you should NEVER disqualify a lead &#xA;Novation deals and why they’re better and more profitable than wholesaling in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;7 Situations That Cause Investors to Pivot ( &amp; How to Play the Cards You’re Dealt)&#xA;The Best Kept Secret for Finding Off-Market Deals&#xA;How To Find Great Deals by Building an Off-Market List&#xA;Crash or Correction: Are We Repeating 2008’s Mistakes?&#xA;Connect with Eric:&#xA;Eric&#39;s BiggerPockets&#xA;Eric&#39;s Instagram&#xA;Eric&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-701&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is an unstable beast. As soon as you’ve got your footing in one strategy, it violently jerks you into another, often by force. This is how most investors felt during the great recession as flipping profits dried up, home sales fell off a cliff, and investors were faced with a tough question, “who’s going to buy these deals?” While many investors stood on the sidelines, hoping that someone would save them, Eric Brewer did something much different, and it’s a move that’s paid off heavily over ten years later.&#xA;Before the crash, Eric was a car salesman, but he wasn’t the type you’re imagining. His main strategy was “talk to everyone,” and it earned him salesman of the month almost every month. But selling cars didn’t make for a family-friendly schedule, so he pivoted into real estate investing and took the dealership’s owner with him. They were flipping hundreds of houses a year, making tenfold what they were used to when selling cars. But then the housing crash happened, and once again Eric needed to pivot.&#xA;Now, instead of just flipping, he’s doing wholesale deals, novation contracts (MUCH bigger profits than wholesale), turnkey rental sales, and more. As the housing market has changed, so has Eric’s mindset, never betting on one strategy to be the one that brings home the bacon. Eric has stayed ahead of the game, blatantly ignores the “expert advice” off-market investors like to peddle, and pivots as soon as the market shows signs of a move. In this flip-flop market we’ve experienced over the past two years, this is EXACTLY what investors need to hear. &#xA;In This Episode We Cover:&#xA;How Eric closes on over thirty real estate deals a MONTH using simple marketing tactics &#xA;The biggest “buyers list” no one knows about, and why you won’t find it where you’d think&#xA;Why most people HATE salespeople, and how to get around the common seller/buyer objections &#xA;BRRRRing &gt; flipping and why the tax code favors holders over flippers &#xA;Eric’s top ways to find off-market deals and why you should NEVER disqualify a lead &#xA;Novation deals and why they’re better and more profitable than wholesaling in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;7 Situations That Cause Investors to Pivot ( &amp; How to Play the Cards You’re Dealt)&#xA;The Best Kept Secret for Finding Off-Market Deals&#xA;How To Find Great Deals by Building an Off-Market List&#xA;Crash or Correction: Are We Repeating 2008’s Mistakes?&#xA;Connect with Eric:&#xA;Eric&#39;s BiggerPockets&#xA;Eric&#39;s Instagram&#xA;Eric&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-701&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a740f45-b248-4af3-8e69-b41ba0a8540b/image">The Post-Crash Pivot: Why Investors NEED to Change in 2023 w/Eric Brewer<url></url></image><guid isPermaLink="false">2a740f45-b248-4af3-8e69-b41ba0a8540b</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 07:00:00 +0000</pubDate><duration>4305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a740f45-b248-4af3-8e69-b41ba0a8540b/file" length="70989827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Barbara Corcoran: Turning $1,000 to $1 Billion!<title>Barbara Corcoran: Turning $1,000 to $1 Billion!</title><description>As the original Shark of all 13 seasons of the Shark Tank, Barbara Corcoran has never stopped swimming or hustling. Ever since 1973 when she borrowed $1000 to start her own real estate firm, Barbara’s relentless drive and spirit turned The Corcoran Group into $6 billion dollar business.&#xA;Coming from a poor neighbourhood and the second of ten children, Barbara always knew how to scrap and stand out from the crowd. She also knew how to use any setbacks as fuel for success, whether that was being labelled the ‘dumb’ D grade dyslexic student to being bitterly betrayed by her boyfriend.&#xA;In this candid conversation, Barbara shares her hard won no nonsense lessons in life and business, revealing how she had no other option but to become an entrepreneur and use everything at her disposal to reach the top.&#xA;&#xA;Barbara:&#xA;Instagram - http://bit.ly/3FNPGGt&#xA;Twitter - http://bit.ly/3PqTrEY&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As the original Shark of all 13 seasons of the Shark Tank, Barbara Corcoran has never stopped swimming or hustling. Ever since 1973 when she borrowed $1000 to start her own real estate firm, Barbara’s relentless drive and spirit turned The Corcoran Group into $6 billion dollar business.&#xA;Coming from a poor neighbourhood and the second of ten children, Barbara always knew how to scrap and stand out from the crowd. She also knew how to use any setbacks as fuel for success, whether that was being labelled the ‘dumb’ D grade dyslexic student to being bitterly betrayed by her boyfriend.&#xA;In this candid conversation, Barbara shares her hard won no nonsense lessons in life and business, revealing how she had no other option but to become an entrepreneur and use everything at her disposal to reach the top.&#xA;&#xA;Barbara:&#xA;Instagram - http://bit.ly/3FNPGGt&#xA;Twitter - http://bit.ly/3PqTrEY&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40d47381-f1a2-4f17-8691-41bd2e8f46c5/image">Barbara Corcoran: Turning $1,000 to $1 Billion!<url></url></image><guid isPermaLink="false">40d47381-f1a2-4f17-8691-41bd2e8f46c5</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 06:00:00 +0000</pubDate><duration>4281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40d47381-f1a2-4f17-8691-41bd2e8f46c5/file" length="49764520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hacking Dopamine &amp; Simple Ways to Improve Your Brain Health<title>Hacking Dopamine &amp; Simple Ways to Improve Your Brain Health</title><description>I’ve lived with ADHD, dyslexia, and anxiety for most of my life.&#xA;&#xA;And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, more confident, and more present.&#xA;&#xA;That’s taking care of the brain.&#xA;&#xA;Your brain is your problem-solver.&#xA;It’s your memory keeper.&#xA;It’s a supercomputer.&#xA;&#xA;If the physical health of your brain sucks, it’s like having a beer belly with IBS for a brain.&#xA;&#xA;If you’re really committed to being a happier and healthier person, it&#39;s common sense to keep your brain happy and healthy. But…&#xA;&#xA;The science can be complicated and boring.&#xA;&#xA;More serotonin and dopamine would be great… but I zone out when I am looking at all the research.&#xA;&#xA;That’s why I asked one of the leading experts on brain health to be here today. Dr. Daniel Amen has 40 years of experience as a psychiatrist, 12 New York Times bestselling books, and he’s conducted over 200,000 brain scans, all of which back up the simple tactics he’s about to share with you.&#xA;&#xA;Today’s episode is jam-packed with practical information, so you may even want to listen twice. You can make your brain stronger and more resilient. There are specific changes you can make today, including supplements to take, a change to your walking style, a specific breathing technique to reduce anxiety, and more.&#xA;&#xA;Dr. Amen will also share the one powerful question he’s been asking himself every single day that keeps his brain strong.&#xA;&#xA;He also shares a recipe for a delicious mug of “brain healthy hot chocolate.” I’ll drink to that and a little Brain Health 101.&#xA;&#xA;Xo Mel &#xA;&#xA;You will learn:&#xA;&#xA;1:34: The results of my brain scan – and a huge finding that was discovered in my husband’s brain scan&#xA;9:37: A simple 101 on the brain&#xA;13:14: The 3 most important habits that have the biggest impact on brain health&#xA;15:41: The exact thing to say to yourself first thing in the morning to improve your brain&#xA;16:57: The specific two vitamins that are most important for the health of your brain&#xA;19:38: The difference between serotonin and dopamine and how to achieve balance between the two&#xA;25:08: How to tell if you have low dopamine &amp; how to increase it&#xA;28:55: Why strength training is so important for your overall health&#xA;30:21: What cortisol is, why it matters, and how to reduce it&#xA;32:03: The one specific breathing exercise that Dr. Amen recommends for an anxious mind&#xA;36:06: How to calm a busy brain&#xA;39:22: The 3 most important words for mental training&#xA;41:27: What to do if you feel chronically tired&#xA;43:30: The 5 most important foods for brain health&#xA;44:21: How to make brain-healthy hot chocolate&#xA;47:06: What a psychiatrist of 40 years would never do because it’s bad for your brain</description><encoded></encoded><summary>I’ve lived with ADHD, dyslexia, and anxiety for most of my life.&#xA;&#xA;And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, more confident, and more present.&#xA;&#xA;That’s taking care of the brain.&#xA;&#xA;Your brain is your problem-solver.&#xA;It’s your memory keeper.&#xA;It’s a supercomputer.&#xA;&#xA;If the physical health of your brain sucks, it’s like having a beer belly with IBS for a brain.&#xA;&#xA;If you’re really committed to being a happier and healthier person, it&#39;s common sense to keep your brain happy and healthy. But…&#xA;&#xA;The science can be complicated and boring.&#xA;&#xA;More serotonin and dopamine would be great… but I zone out when I am looking at all the research.&#xA;&#xA;That’s why I asked one of the leading experts on brain health to be here today. Dr. Daniel Amen has 40 years of experience as a psychiatrist, 12 New York Times bestselling books, and he’s conducted over 200,000 brain scans, all of which back up the simple tactics he’s about to share with you.&#xA;&#xA;Today’s episode is jam-packed with practical information, so you may even want to listen twice. You can make your brain stronger and more resilient. There are specific changes you can make today, including supplements to take, a change to your walking style, a specific breathing technique to reduce anxiety, and more.&#xA;&#xA;Dr. Amen will also share the one powerful question he’s been asking himself every single day that keeps his brain strong.&#xA;&#xA;He also shares a recipe for a delicious mug of “brain healthy hot chocolate.” I’ll drink to that and a little Brain Health 101.&#xA;&#xA;Xo Mel &#xA;&#xA;You will learn:&#xA;&#xA;1:34: The results of my brain scan – and a huge finding that was discovered in my husband’s brain scan&#xA;9:37: A simple 101 on the brain&#xA;13:14: The 3 most important habits that have the biggest impact on brain health&#xA;15:41: The exact thing to say to yourself first thing in the morning to improve your brain&#xA;16:57: The specific two vitamins that are most important for the health of your brain&#xA;19:38: The difference between serotonin and dopamine and how to achieve balance between the two&#xA;25:08: How to tell if you have low dopamine &amp; how to increase it&#xA;28:55: Why strength training is so important for your overall health&#xA;30:21: What cortisol is, why it matters, and how to reduce it&#xA;32:03: The one specific breathing exercise that Dr. Amen recommends for an anxious mind&#xA;36:06: How to calm a busy brain&#xA;39:22: The 3 most important words for mental training&#xA;41:27: What to do if you feel chronically tired&#xA;43:30: The 5 most important foods for brain health&#xA;44:21: How to make brain-healthy hot chocolate&#xA;47:06: What a psychiatrist of 40 years would never do because it’s bad for your brain</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05bc36de-765b-419d-98ac-76a639f5d574/image">Hacking Dopamine &amp; Simple Ways to Improve Your Brain Health<url></url></image><guid isPermaLink="false">05bc36de-765b-419d-98ac-76a639f5d574</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05bc36de-765b-419d-98ac-76a639f5d574/file" length="51095765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ecuador: Darwin&#39;s Adventure to the Galapagos<title>Ecuador: Darwin&#39;s Adventure to the Galapagos</title><description>Ecuador: Darwin&#39;s Adventure to the Galapagos&#xA;Join Tom and Dominic as they discuss Charles Darwin&#39;s time in Ecuador, where his observation of Finches, Mockingbirds, Iguanas, and many other animals native to the Galapagos, sowed the seed of his theory of evolution...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ecuador: Darwin&#39;s Adventure to the Galapagos&#xA;Join Tom and Dominic as they discuss Charles Darwin&#39;s time in Ecuador, where his observation of Finches, Mockingbirds, Iguanas, and many other animals native to the Galapagos, sowed the seed of his theory of evolution...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e9ef3cd-5365-4a31-91eb-4f5ab7609dad/image">Ecuador: Darwin&#39;s Adventure to the Galapagos<url></url></image><guid isPermaLink="false">8e9ef3cd-5365-4a31-91eb-4f5ab7609dad</guid><clipId></clipId><pubDate>Thu, 15 Dec 2022 02:00:00 +0000</pubDate><duration>2110</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e9ef3cd-5365-4a31-91eb-4f5ab7609dad/file" length="16331586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5276<title>Notowanie 5276</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/248d9d98-b5c0-4d28-b186-f4ee5fb6117d/image">Notowanie 5276<url></url></image><guid isPermaLink="false">248d9d98-b5c0-4d28-b186-f4ee5fb6117d</guid><clipId></clipId><pubDate>Wed, 14 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/248d9d98-b5c0-4d28-b186-f4ee5fb6117d/file" length="7105860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Beacon Theatre in New York<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Beacon Theatre in New York</title><description>Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Beacon Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Huberman Lab Premium&#xA;https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:17) You&#39;ve Said Before That Stress Can Be Good for Us. How Do We Know When It&#39;s Too Much?&#xA;(00:07:44) How Has Hypnosis Been Impacting Your Life?&#xA;(00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?&#xA;(00:18:38) Why Do Humans Love/Need Dogs so Much?&#xA;(00:23:21) How Can &#34;Night Owls&#34; Best Function in a Society Made For &#34;Morning Birds&#34;&#xA;(00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?&#xA;(00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?&#xA;(00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience &amp; Behavioral Therapeutics Within the Next 10-20 Years?&#xA;(00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?&#xA;(00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?&#xA;(00:46:36) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at Beacon Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Huberman Lab Premium&#xA;https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:02:17) You&#39;ve Said Before That Stress Can Be Good for Us. How Do We Know When It&#39;s Too Much?&#xA;(00:07:44) How Has Hypnosis Been Impacting Your Life?&#xA;(00:12:51) What Are the Most Effective Protocols for Boosting the Microbiome?&#xA;(00:18:38) Why Do Humans Love/Need Dogs so Much?&#xA;(00:23:21) How Can &#34;Night Owls&#34; Best Function in a Society Made For &#34;Morning Birds&#34;&#xA;(00:27:04) How Do You See Your Podcast Growing Over the Next Few Years?&#xA;(00:31:12) What Is a Stress Inoculation Protocol for Workplace Anxiety?&#xA;(00:33:04) What Do You Think Will Be the Next Hot Topic/New Trend in the Field of Neuroscience &amp; Behavioral Therapeutics Within the Next 10-20 Years?&#xA;(00:37:53) What Changes Have You Made to Your Fitness Protocol That Include Nutrition That You Wish You Knew Before Starting the Podcast?&#xA;(00:40:11) For Things That Take a Long Time — Career, Pursuing a Degree, Etc — Is There a Way to Know Were on the Right Path?&#xA;(00:46:36) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86d1ed9f-67e3-44b5-8d18-65921e7d47f8/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at Beacon Theatre in New York<url></url></image><guid isPermaLink="false">86d1ed9f-67e3-44b5-8d18-65921e7d47f8</guid><clipId></clipId><pubDate>Wed, 14 Dec 2022 14:51:00 +0000</pubDate><duration>2836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86d1ed9f-67e3-44b5-8d18-65921e7d47f8/file" length="68310907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Valuable Resources for Luxury Professionals with Jamie Huggins<title>Marketing Blueprint Series: Valuable Resources for Luxury Professionals with Jamie Huggins</title><description>In this episode of Estate of Mind, Tami Simms is joined by Jamie Huggins, a veteran in helping real estate companies and agents grow and achieve success. Operating out of Northeast Florida, Jamie is currently a Partner, Broker, and Director of Career Advancement for ERA Davis &amp; Linn and ERA Kings Bay Rentals. In the final episode of our Marketing Blueprint Series, the pair discuss the importance of real estate professionals utilizing the resources available to them in order to leverage greater success in their careers.&#xA;&#xA;- [06:45] Preparing for Changes in Your Real Estate Market&#xA;- [10:03] Business Planning and Goal Setting as a Luxury Professional&#xA;- [15:11] The Importance of Personal Development and Education&#xA;- [17:19] The Benefits of Attending In-Person Industry Events&#xA;- [22:19] Why Business Planning and Marketing Strategy Should Always Evolve Over Time&#xA;- [25:00] Regularly Reviewing Luxury Real Estate Lead Sources&#xA;- [29:58] Closing Thoughts with Jamie Huggins</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Jamie Huggins, a veteran in helping real estate companies and agents grow and achieve success. Operating out of Northeast Florida, Jamie is currently a Partner, Broker, and Director of Career Advancement for ERA Davis &amp; Linn and ERA Kings Bay Rentals. In the final episode of our Marketing Blueprint Series, the pair discuss the importance of real estate professionals utilizing the resources available to them in order to leverage greater success in their careers.&#xA;&#xA;- [06:45] Preparing for Changes in Your Real Estate Market&#xA;- [10:03] Business Planning and Goal Setting as a Luxury Professional&#xA;- [15:11] The Importance of Personal Development and Education&#xA;- [17:19] The Benefits of Attending In-Person Industry Events&#xA;- [22:19] Why Business Planning and Marketing Strategy Should Always Evolve Over Time&#xA;- [25:00] Regularly Reviewing Luxury Real Estate Lead Sources&#xA;- [29:58] Closing Thoughts with Jamie Huggins</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d729482c-78a0-4ed5-80c0-b49a3d52308f/image">Marketing Blueprint Series: Valuable Resources for Luxury Professionals with Jamie Huggins<url></url></image><guid isPermaLink="false">d729482c-78a0-4ed5-80c0-b49a3d52308f</guid><clipId></clipId><pubDate>Wed, 14 Dec 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d729482c-78a0-4ed5-80c0-b49a3d52308f/file" length="32152826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Raise and Sustain Your Game, with Alan Stein Jr. | Tom Ferry Podcast Experience<title>How to Raise and Sustain Your Game, with Alan Stein Jr. | Tom Ferry Podcast Experience</title><description>Do you remember when LeBron James brought the Cleveland Cavaliers a championship and soon after left them to join to Los Angeles Lakers? Imagine how much excitement and hope the city of Cleveland must have felt just before having it dashed away from them. That’s how I think real estate agents are feeling going from the market we were in to the current one. If that resonates with you, you might need someone like Alan Stein Jr. to help get your motivation back.&#xA; &#xA;Alan Stein Jr. is a professional performance coach, keynote speaker, and author of the books “Raise Your Game” and “Sustain Your Game.” And with book titles like that, you can see why Alan is the kind of guy we need to listen to during times of crisis. On this episode of the Tom Ferry Podcast Experience, I spoke with him about what agents can be doing to reset their minds for assured victory and the best ways to create habits that stick permanently.&#xA; &#xA;This is vital watching or listening to anyone who has ever faced a challenging time, so make sure to do that, right here.</description><encoded></encoded><summary>Do you remember when LeBron James brought the Cleveland Cavaliers a championship and soon after left them to join to Los Angeles Lakers? Imagine how much excitement and hope the city of Cleveland must have felt just before having it dashed away from them. That’s how I think real estate agents are feeling going from the market we were in to the current one. If that resonates with you, you might need someone like Alan Stein Jr. to help get your motivation back.&#xA; &#xA;Alan Stein Jr. is a professional performance coach, keynote speaker, and author of the books “Raise Your Game” and “Sustain Your Game.” And with book titles like that, you can see why Alan is the kind of guy we need to listen to during times of crisis. On this episode of the Tom Ferry Podcast Experience, I spoke with him about what agents can be doing to reset their minds for assured victory and the best ways to create habits that stick permanently.&#xA; &#xA;This is vital watching or listening to anyone who has ever faced a challenging time, so make sure to do that, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d80f06cd-7a95-4b60-8112-6619fb59d34d/image">How to Raise and Sustain Your Game, with Alan Stein Jr. | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d80f06cd-7a95-4b60-8112-6619fb59d34d</guid><clipId></clipId><pubDate>Wed, 14 Dec 2022 08:14:24 -0700</pubDate><duration>2713</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d80f06cd-7a95-4b60-8112-6619fb59d34d/file" length="86892973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Morocco: The Rif War<title>Morocco: The Rif War</title><description>Morocco: The Rif War&#xA;In today&#39;s episode, Tom and Dominic discuss the Rif War, predecessor to the Spanish Civil War, set in 1920s Morocco, featuring Franco, Petain, Islamic tribesmen, American airmen and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Morocco: The Rif War&#xA;In today&#39;s episode, Tom and Dominic discuss the Rif War, predecessor to the Spanish Civil War, set in 1920s Morocco, featuring Franco, Petain, Islamic tribesmen, American airmen and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb5cb743-9c65-4940-94a4-b3549f492a7e/image">Morocco: The Rif War<url></url></image><guid isPermaLink="false">eb5cb743-9c65-4940-94a4-b3549f492a7e</guid><clipId></clipId><pubDate>Wed, 14 Dec 2022 02:00:00 +0000</pubDate><duration>3394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb5cb743-9c65-4940-94a4-b3549f492a7e/file" length="25978145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5275<title>Notowanie 5275</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5815fe6c-2347-4b95-968a-a2aea4a5a6dd/image">Notowanie 5275<url></url></image><guid isPermaLink="false">5815fe6c-2347-4b95-968a-a2aea4a5a6dd</guid><clipId></clipId><pubDate>Tue, 13 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5815fe6c-2347-4b95-968a-a2aea4a5a6dd/file" length="8021493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Rob Dyrdek Fits Family, Real Estate, and $100M Businesses into His Day<title>How Rob Dyrdek Fits Family, Real Estate, and $100M Businesses into His Day</title><description>Rob Dyrdek is one of the most well-known pro skaters, entrepreneurs, and media figures of all time. He essentially owned the MTV lineup for years with hit shows such as Rob &amp; Big, Rob Dyrdek&#39;s Fantasy Factory, and Ridiculousness. At first glance, Rob may look like a phenomenal skater who turned his passion into something profitable. But behind the half pipes is an almost unbelievable amount of discipline, wisdom, and time optimization that only a select few know about.&#xA;Rob, like many entrepreneurs, ditched school early on when he realized that his talents were best used elsewhere. He left high school at sixteen, went on to compete in the highest level of skateboarding, and started his first company at seventeen. He was bringing in millions of dollars a year at an age where money is almost incomprehensible. Rob was fueled by creation, starting dozens of businesses that were doing millions in revenue but weren’t making a financial difference in his life. So, he took a high-level view of what was worth keeping and cut out everything but that.&#xA;From then on Rob began investing down two major avenues—businesses and real estate. Most people who follow Rob know about the former, but very few know about the latter. Now, Rob’s on the show to help us celebrate the 700th episode of the BiggerPockets Real Estate Podcast and show us how we too can make millions of dollars by tracking every minute of our day as intelligently as possible. &#xA;In This Episode We Cover:&#xA;Becoming an entrepreneur and Rob’s earliest business ventures&#xA;Why quantity over quality is key when building businesses and brands&#xA;Real estate syndications and why Rob will only touch a certain type of property&#xA;The “soul-sucking” landlord life and why it is NOT for everyone&#xA;Rob’s recession-proof plan that will make him millions even as investing fear peaks&#xA;Tracking your life and how doing so will make you richer and happier almost automatically&#xA;Building your financial framework and how so many doors open after you do so&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Why Elite Investors Know Exactly How Much Their Time Is Worth&#xA;Syndications and Everything You Need to Know BEFORE You Invest&#xA;Here’s What It Takes to Succeed as an Entrepreneur&#xA;Connect with Rob Dyrdek:&#xA;Rob&#39;s Website&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-700&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rob Dyrdek is one of the most well-known pro skaters, entrepreneurs, and media figures of all time. He essentially owned the MTV lineup for years with hit shows such as Rob &amp; Big, Rob Dyrdek&#39;s Fantasy Factory, and Ridiculousness. At first glance, Rob may look like a phenomenal skater who turned his passion into something profitable. But behind the half pipes is an almost unbelievable amount of discipline, wisdom, and time optimization that only a select few know about.&#xA;Rob, like many entrepreneurs, ditched school early on when he realized that his talents were best used elsewhere. He left high school at sixteen, went on to compete in the highest level of skateboarding, and started his first company at seventeen. He was bringing in millions of dollars a year at an age where money is almost incomprehensible. Rob was fueled by creation, starting dozens of businesses that were doing millions in revenue but weren’t making a financial difference in his life. So, he took a high-level view of what was worth keeping and cut out everything but that.&#xA;From then on Rob began investing down two major avenues—businesses and real estate. Most people who follow Rob know about the former, but very few know about the latter. Now, Rob’s on the show to help us celebrate the 700th episode of the BiggerPockets Real Estate Podcast and show us how we too can make millions of dollars by tracking every minute of our day as intelligently as possible. &#xA;In This Episode We Cover:&#xA;Becoming an entrepreneur and Rob’s earliest business ventures&#xA;Why quantity over quality is key when building businesses and brands&#xA;Real estate syndications and why Rob will only touch a certain type of property&#xA;The “soul-sucking” landlord life and why it is NOT for everyone&#xA;Rob’s recession-proof plan that will make him millions even as investing fear peaks&#xA;Tracking your life and how doing so will make you richer and happier almost automatically&#xA;Building your financial framework and how so many doors open after you do so&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Why Elite Investors Know Exactly How Much Their Time Is Worth&#xA;Syndications and Everything You Need to Know BEFORE You Invest&#xA;Here’s What It Takes to Succeed as an Entrepreneur&#xA;Connect with Rob Dyrdek:&#xA;Rob&#39;s Website&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-700&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b40ddd32-df5a-4850-9c7a-6701d68b7822/image">How Rob Dyrdek Fits Family, Real Estate, and $100M Businesses into His Day<url></url></image><guid isPermaLink="false">b40ddd32-df5a-4850-9c7a-6701d68b7822</guid><clipId></clipId><pubDate>Tue, 13 Dec 2022 07:00:00 +0000</pubDate><duration>4704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b40ddd32-df5a-4850-9c7a-6701d68b7822/file" length="77458619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spain: The Caliphate of Córdoba<title>Spain: The Caliphate of Córdoba</title><description>Today, Tom and Dominic are in Islamic Spain discussing Roman conquests, melancholy Emirs and vibrant harems... Don&#39;t miss the extraordinary story of the rise and fall of the Caliphate of Córdoba.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Today, Tom and Dominic are in Islamic Spain discussing Roman conquests, melancholy Emirs and vibrant harems... Don&#39;t miss the extraordinary story of the rise and fall of the Caliphate of Córdoba.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbe13488-eef8-4e58-9fd0-6401b7e6a88b/image">Spain: The Caliphate of Córdoba<url></url></image><guid isPermaLink="false">dbe13488-eef8-4e58-9fd0-6401b7e6a88b</guid><clipId></clipId><pubDate>Tue, 13 Dec 2022 02:00:00 +0000</pubDate><duration>3152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbe13488-eef8-4e58-9fd0-6401b7e6a88b/file" length="24039169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5274<title>Notowanie 5274</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/272fc78a-7285-4fe5-a53a-4bf9a9ee2740/image">Notowanie 5274<url></url></image><guid isPermaLink="false">272fc78a-7285-4fe5-a53a-4bf9a9ee2740</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/272fc78a-7285-4fe5-a53a-4bf9a9ee2740/file" length="7906972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>175: The FINAL Flip Report<title>175: The FINAL Flip Report</title><description>Do do do do da beep… goodbye? It&#39;s time to hear how Alissa&#39;s most recent flip project turned out. What had her stressed? Why didn&#39;t her buyer buy the house and who actually did? Where did she find the property and how much did it cost to acquire it? We get into ALL the nitty gritty numbers of this house and even compare it with the last. We learn some valuable lessons about market shifts and pricing as well as Alissa&#39;s final takeaways. Will there be another flip in the future? You&#39;ll have to tune in to find out. Do do do do do do do do…   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Do do do do da beep… goodbye? It&#39;s time to hear how Alissa&#39;s most recent flip project turned out. What had her stressed? Why didn&#39;t her buyer buy the house and who actually did? Where did she find the property and how much did it cost to acquire it? We get into ALL the nitty gritty numbers of this house and even compare it with the last. We learn some valuable lessons about market shifts and pricing as well as Alissa&#39;s final takeaways. Will there be another flip in the future? You&#39;ll have to tune in to find out. Do do do do do do do do…   Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef578180-9ee2-432b-8d75-9e2ba9b3d373/image">175: The FINAL Flip Report<url></url></image><guid isPermaLink="false">ef578180-9ee2-432b-8d75-9e2ba9b3d373</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef578180-9ee2-432b-8d75-9e2ba9b3d373/file" length="62984064" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools for Hormone Optimization in Males | Dr. Kyle Gillett<title>Tools for Hormone Optimization in Males | Dr. Kyle Gillett</title><description>My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Kyle Gillett &amp; Male Hormone Optimization&#xA;(00:03:56) Sponsor: LMNT&#xA;(00:07:43) Puberty: Height, Resistance Training, Childhood Obesity&#xA;(00:15:14) “First” vs. “Second” Puberty&#xA;(00:17:17) Hormone Optimization &amp; Blood Work&#xA;(00:22:14) Diet, Exercise, Sleep &amp; Hormones&#xA;(00:28:23) Hormones, Stress, Social Connection &amp; Purpose&#xA;(00:32:19) Hormones, Supplementation &amp; Medication&#xA;(00:34:08) Determining Individual Hormone Levels, ADAM Questionnaire&#xA;(00:40:35) Libido, Masturbation, Pornography &amp; the Dopamine “Wave Pool”&#xA;(00:47:56) Sponsor: AG1&#xA;(00:49:46) Sustainable Exercise Regimen for Hormone Health&#xA;(00:58:12) Testosterone Replacement Therapy (TRT)&#xA;(01:01:02) Supplementation: Creatine &amp; Hair Loss, Betaine, L-Carnitine &amp; Allicin (Garlic)&#xA;(01:11:45) Vitamin D, Boron; SHBG &amp; Free Testosterone&#xA;(01:15:34) Sponsor: InsideTracker&#xA;(01:16:39) Tongkat Ali (Eurycoma longifolia; Longjack) &amp; Steroid Pathways&#xA;(01:22:09) Fadogia Agrestis &amp; Testosterone &#xA;(01:26:32) Optimize Growth Hormone &amp; IGF-1: Diet, Fasting, Supplements &amp; Exercise &#xA;(01:31:52) Optimize Thyroid Hormone: Iodine &amp; Goitrogens&#xA;(01:33:56) Peptides: Growth Hormone, Tesamorelin, Ibutamoren &amp; Gut Microbiome&#xA;(01:42:06) Testosterone Therapy&#xA;(01:47:03) Prescriptions &amp; Hormones: Human Choriogonadotropin (HCG), Clomiphene&#xA;(01:52:56) Testosterone Therapy + HCG, Fertility &amp; Temperature&#xA;(01:55:30) Hormone Health Q&amp;A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat&#xA;(02:06:08) Prostate Health &amp; Tadalafil, Prostate Specific Antigen (PSA)&#xA;(02:09:56) Hair Loss &amp; DHT; Turmeric &amp; Curcuminoids&#xA;(02:18:13) BPAs, Phthalates &amp; Hormone Health&#xA;(02:21:55) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Kyle Gillett &amp; Male Hormone Optimization&#xA;(00:03:56) Sponsor: LMNT&#xA;(00:07:43) Puberty: Height, Resistance Training, Childhood Obesity&#xA;(00:15:14) “First” vs. “Second” Puberty&#xA;(00:17:17) Hormone Optimization &amp; Blood Work&#xA;(00:22:14) Diet, Exercise, Sleep &amp; Hormones&#xA;(00:28:23) Hormones, Stress, Social Connection &amp; Purpose&#xA;(00:32:19) Hormones, Supplementation &amp; Medication&#xA;(00:34:08) Determining Individual Hormone Levels, ADAM Questionnaire&#xA;(00:40:35) Libido, Masturbation, Pornography &amp; the Dopamine “Wave Pool”&#xA;(00:47:56) Sponsor: AG1&#xA;(00:49:46) Sustainable Exercise Regimen for Hormone Health&#xA;(00:58:12) Testosterone Replacement Therapy (TRT)&#xA;(01:01:02) Supplementation: Creatine &amp; Hair Loss, Betaine, L-Carnitine &amp; Allicin (Garlic)&#xA;(01:11:45) Vitamin D, Boron; SHBG &amp; Free Testosterone&#xA;(01:15:34) Sponsor: InsideTracker&#xA;(01:16:39) Tongkat Ali (Eurycoma longifolia; Longjack) &amp; Steroid Pathways&#xA;(01:22:09) Fadogia Agrestis &amp; Testosterone &#xA;(01:26:32) Optimize Growth Hormone &amp; IGF-1: Diet, Fasting, Supplements &amp; Exercise &#xA;(01:31:52) Optimize Thyroid Hormone: Iodine &amp; Goitrogens&#xA;(01:33:56) Peptides: Growth Hormone, Tesamorelin, Ibutamoren &amp; Gut Microbiome&#xA;(01:42:06) Testosterone Therapy&#xA;(01:47:03) Prescriptions &amp; Hormones: Human Choriogonadotropin (HCG), Clomiphene&#xA;(01:52:56) Testosterone Therapy + HCG, Fertility &amp; Temperature&#xA;(01:55:30) Hormone Health Q&amp;A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat&#xA;(02:06:08) Prostate Health &amp; Tadalafil, Prostate Specific Antigen (PSA)&#xA;(02:09:56) Hair Loss &amp; DHT; Turmeric &amp; Curcuminoids&#xA;(02:18:13) BPAs, Phthalates &amp; Hormone Health&#xA;(02:21:55) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acfce929-a1ec-495c-9654-7f5d4ca5b907/image">Tools for Hormone Optimization in Males | Dr. Kyle Gillett<url></url></image><guid isPermaLink="false">acfce929-a1ec-495c-9654-7f5d4ca5b907</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 09:00:00 +0000</pubDate><duration>8443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acfce929-a1ec-495c-9654-7f5d4ca5b907/file" length="133968050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire<title>Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire</title><description>Told at school that he would either be successful or in prison, with a value of over $3 BILLION and earth’s atmosphere the only thing trapping him (for now), it’s an understatement to say that Sir Richard Branson became a success. &#xA;But behind the Virgin empire and its global offshoots, lies a dyslexic school leaver who never saw himself as intelligent, let alone a business person, who threw caution and conventional wisdom to the wind, transforming from business Virgin to visionary. &#xA;In this invaluable conversation, Richard shares the riches of his hard won lessons and the wisdom that can only come from an exceptional life. For all fans of The Diary Of A CEO podcast, this is truly a life changing conversation.&#xA;&#xA;Richard:&#xA;http://bit.ly/3FHqy48&#xA;http://bit.ly/3VTvAjJ&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Told at school that he would either be successful or in prison, with a value of over $3 BILLION and earth’s atmosphere the only thing trapping him (for now), it’s an understatement to say that Sir Richard Branson became a success. &#xA;But behind the Virgin empire and its global offshoots, lies a dyslexic school leaver who never saw himself as intelligent, let alone a business person, who threw caution and conventional wisdom to the wind, transforming from business Virgin to visionary. &#xA;In this invaluable conversation, Richard shares the riches of his hard won lessons and the wisdom that can only come from an exceptional life. For all fans of The Diary Of A CEO podcast, this is truly a life changing conversation.&#xA;&#xA;Richard:&#xA;http://bit.ly/3FHqy48&#xA;http://bit.ly/3VTvAjJ&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b318076-8254-4c5b-bf7d-f90ee13db6b8/image">Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire<url></url></image><guid isPermaLink="false">0b318076-8254-4c5b-bf7d-f90ee13db6b8</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 06:00:00 +0000</pubDate><duration>4571</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b318076-8254-4c5b-bf7d-f90ee13db6b8/file" length="53238387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Things You Need to Accept About Other People<title>3 Things You Need to Accept About Other People</title><description>Today you and I are digging into three things you must accept about other people. &#xA;&#xA;It took me years to understand these truths.&#xA;&#xA;It sounds horrible, but I always wondered, “What’s wrong with people? Why don’t they change?”&#xA;&#xA;I know you can relate. Because today I’m taking your questions about trying to change other people. &#xA;&#xA;You’re frustrated by the fact that your spouse or partner won’t exercise more. You get angry seeing how much money your daughter wastes going out every weekend. You’re annoyed by how stubborn your parents have become the older they get.&#xA;&#xA;Me too.&#xA;&#xA;I’ve tried every tactic you can imagine to get other people to change. And recently I realized the true source of my frustration: It’s not them, it’s me.&#xA;&#xA;I’m refusing to accept three things.&#xA;&#xA;These things are hard to accept, and they’re true.&#xA;&#xA;Once you hear them and you apply them to your life, your relationships will be way easier.&#xA;&#xA;In addition to the three truths about other people, you’ll learn research that explains why it’s so hard to get other people to change. And like all episodes, this one is packed with tactical advice and takeaways that you can put to use immediately.&#xA;&#xA;And, if you’re the one who’s busy making changes but your loved ones are not being supportive, I answer that question from a listener, too.&#xA;&#xA;I feel compelled to answer your questions because so many of you are improving your life with the tools you’re learning on this podcast and your family is starting to get annoyed with you. That’s okay. It shows you’re making progress (but it doesn’t make it easy).&#xA;&#xA;Hopefully today’s episode will.&#xA;&#xA;Xo Mel &#xA;&#xA;Key lessons:&#xA;&#xA;3:12: 3 powerful truths you have to accept about people.&#xA;4:33: Rule #1 explained&#xA;6:02: How do you deal with people who don’t want to change?&#xA;9:00: Why some people can’t change.&#xA;12:42: I’m embarrassed to tell you this story.&#xA;19:49: Rule #2 explained&#xA;20:37: Rule #3 explained&#xA;21:44: My “6-month rule” for any complainer&#xA;32:03: What do when the people around you don’t support the changes you’re making&#xA;40:23: The science of “Myside bias” and what it says about human nature&#xA;&#xA;For full show notes, go to melrobbins.com/podcast&#xA;&#xA;Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.</description><encoded></encoded><summary>Today you and I are digging into three things you must accept about other people. &#xA;&#xA;It took me years to understand these truths.&#xA;&#xA;It sounds horrible, but I always wondered, “What’s wrong with people? Why don’t they change?”&#xA;&#xA;I know you can relate. Because today I’m taking your questions about trying to change other people. &#xA;&#xA;You’re frustrated by the fact that your spouse or partner won’t exercise more. You get angry seeing how much money your daughter wastes going out every weekend. You’re annoyed by how stubborn your parents have become the older they get.&#xA;&#xA;Me too.&#xA;&#xA;I’ve tried every tactic you can imagine to get other people to change. And recently I realized the true source of my frustration: It’s not them, it’s me.&#xA;&#xA;I’m refusing to accept three things.&#xA;&#xA;These things are hard to accept, and they’re true.&#xA;&#xA;Once you hear them and you apply them to your life, your relationships will be way easier.&#xA;&#xA;In addition to the three truths about other people, you’ll learn research that explains why it’s so hard to get other people to change. And like all episodes, this one is packed with tactical advice and takeaways that you can put to use immediately.&#xA;&#xA;And, if you’re the one who’s busy making changes but your loved ones are not being supportive, I answer that question from a listener, too.&#xA;&#xA;I feel compelled to answer your questions because so many of you are improving your life with the tools you’re learning on this podcast and your family is starting to get annoyed with you. That’s okay. It shows you’re making progress (but it doesn’t make it easy).&#xA;&#xA;Hopefully today’s episode will.&#xA;&#xA;Xo Mel &#xA;&#xA;Key lessons:&#xA;&#xA;3:12: 3 powerful truths you have to accept about people.&#xA;4:33: Rule #1 explained&#xA;6:02: How do you deal with people who don’t want to change?&#xA;9:00: Why some people can’t change.&#xA;12:42: I’m embarrassed to tell you this story.&#xA;19:49: Rule #2 explained&#xA;20:37: Rule #3 explained&#xA;21:44: My “6-month rule” for any complainer&#xA;32:03: What do when the people around you don’t support the changes you’re making&#xA;40:23: The science of “Myside bias” and what it says about human nature&#xA;&#xA;For full show notes, go to melrobbins.com/podcast&#xA;&#xA;Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9d42f51-9cac-4e02-98fc-a2b9d2982750/image">3 Things You Need to Accept About Other People<url></url></image><guid isPermaLink="false">f9d42f51-9cac-4e02-98fc-a2b9d2982750</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9d42f51-9cac-4e02-98fc-a2b9d2982750/file" length="49195473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listen to the Right Voice | Mindset Monday<title>Listen to the Right Voice | Mindset Monday</title><description>Did you know that the average person has between 40,000 and 60,000 different thoughts in a single day? That’s a lot of voices running wild in your head! We need to constantly remember that some of those voices are louder than others and they might not be the ones we want to listen to. I’m going to tell you which ones to watch out for in this Mindset Monday.</description><encoded></encoded><summary>Did you know that the average person has between 40,000 and 60,000 different thoughts in a single day? That’s a lot of voices running wild in your head! We need to constantly remember that some of those voices are louder than others and they might not be the ones we want to listen to. I’m going to tell you which ones to watch out for in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12ca3700-9995-4489-8d01-7a9cfd11c01c/image">Listen to the Right Voice | Mindset Monday<url></url></image><guid isPermaLink="false">12ca3700-9995-4489-8d01-7a9cfd11c01c</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 04:02:00 -0700</pubDate><duration>61</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12ca3700-9995-4489-8d01-7a9cfd11c01c/file" length="1492810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Not a Business Plan, A Battle Plan | This Week in Marketing<title>Not a Business Plan, A Battle Plan | This Week in Marketing</title><description>Everything has its place. As we head into 2023, your business plan serves as the “big picture” overview for your year. But you don’t want to pull out some big overwhelming document to decipher every time you need a strategy for the moment. Victory in marketing is just like victory in war – it only takes a few calculated, precise moves and reactions.&#xA;That’s why when it comes to marketing, you need a battle plan. In This Week in Marketing, Jason Pantana is going to give you a framework for creating your marketing battle plan by harnessing three essential elements.&#xA;This is the art of marketing warfare, Jason Pantana-style, and you’re not going to want to miss it. So, watch the video and get strategizing!</description><encoded></encoded><summary>Everything has its place. As we head into 2023, your business plan serves as the “big picture” overview for your year. But you don’t want to pull out some big overwhelming document to decipher every time you need a strategy for the moment. Victory in marketing is just like victory in war – it only takes a few calculated, precise moves and reactions.&#xA;That’s why when it comes to marketing, you need a battle plan. In This Week in Marketing, Jason Pantana is going to give you a framework for creating your marketing battle plan by harnessing three essential elements.&#xA;This is the art of marketing warfare, Jason Pantana-style, and you’re not going to want to miss it. So, watch the video and get strategizing!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca967331-e7dd-41df-aa7d-b992b8cc1376/image">Not a Business Plan, A Battle Plan | This Week in Marketing<url></url></image><guid isPermaLink="false">ca967331-e7dd-41df-aa7d-b992b8cc1376</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 04:00:00 -0700</pubDate><duration>869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca967331-e7dd-41df-aa7d-b992b8cc1376/file" length="20978408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Serbia: The Birthplace of Civilisation<title>Serbia: The Birthplace of Civilisation</title><description>A little known story. Serbia, the home to one of the first great civilisations. They had the first written scripts, they smelted copper before anyone else, lived in urban settlements. But is it true? Join Tom and Dominic as they dive into this mysterious story.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A little known story. Serbia, the home to one of the first great civilisations. They had the first written scripts, they smelted copper before anyone else, lived in urban settlements. But is it true? Join Tom and Dominic as they dive into this mysterious story.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/436f2dcb-faf1-42e9-a65c-8af636856a8c/image">Serbia: The Birthplace of Civilisation<url></url></image><guid isPermaLink="false">436f2dcb-faf1-42e9-a65c-8af636856a8c</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 02:00:00 +0000</pubDate><duration>2391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/436f2dcb-faf1-42e9-a65c-8af636856a8c/file" length="17954247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Richard Dawkins | Club Random with Bill Maher<title>Richard Dawkins | Club Random with Bill Maher</title><description>Bill Maher and Richard Dawkins randomly riff on how eating ruins everything fun, how most mammals are nocturnal, the New Zealand bird that’s forgotten how to fly, the trouble with prolonging life, the one bad thing about Bill, the science behind certain diseases, Bill’s sitcom role as the office creep, and why Richard’s part in Religulous was left on the cutting room floor. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Richard Dawkins randomly riff on how eating ruins everything fun, how most mammals are nocturnal, the New Zealand bird that’s forgotten how to fly, the trouble with prolonging life, the one bad thing about Bill, the science behind certain diseases, Bill’s sitcom role as the office creep, and why Richard’s part in Religulous was left on the cutting room floor. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/068adc64-f5fa-4034-b91b-2d574985761e/image">Richard Dawkins | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">068adc64-f5fa-4034-b91b-2d574985761e</guid><clipId></clipId><pubDate>Mon, 12 Dec 2022 02:00:00 +0000</pubDate><duration>3835</duration><enclosure url="https://podcasts.bajan.us/podcastitems/068adc64-f5fa-4034-b91b-2d574985761e/file" length="46832099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How Do I Buy Another Property When My DTI is Too High?<title>Seeing Greene: How Do I Buy Another Property When My DTI is Too High?</title><description>Having a high DTI (debt-to-income) ratio is enough to stop many would-be investors from taking the leap and buying their first, or next, rental property. So, what do you do when your income isn&#39;t enough to buy the next property? What if you&#39;ve used up all your financeability on your primary residence or house hack? How can you squeeze out a loan to buy another property?&#xA;We’re back on another Seeing Greene episode, where your “one away from seven hundred” host, David Greene, is here to give you practical advice on buying and selling properties. In today’s episode, we take multiple video and written submissions, with topics touching on how to buy more real estate when your debt-to-income is maxed out, what to do with a dangerous tenant, refinancing at today’s high interest rates, and why off-market deals aren’t always what they seem to be. And, if you’ve struggled with setting standards before, you’re in for a special treat, as David gives himself (and all of you) a personal pep talk on expecting excellency.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The bright side of BRRRRing even with rising interest rates &#xA;DTI (debt-to-income) requirements and getting around them for your next deal&#xA;When it’s worth selling a rental property that has a low interest rate loan on it&#xA;Off-market real estate deals and knowing when a difficult deal is worth pursuing &#xA;Setting high standards for yourself and your team while not getting bogged down by lackluster work effort &#xA;What to do when a tenant poses a danger to not only themselves but your property &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Set Your Goals with David and Rob&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-699&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Having a high DTI (debt-to-income) ratio is enough to stop many would-be investors from taking the leap and buying their first, or next, rental property. So, what do you do when your income isn&#39;t enough to buy the next property? What if you&#39;ve used up all your financeability on your primary residence or house hack? How can you squeeze out a loan to buy another property?&#xA;We’re back on another Seeing Greene episode, where your “one away from seven hundred” host, David Greene, is here to give you practical advice on buying and selling properties. In today’s episode, we take multiple video and written submissions, with topics touching on how to buy more real estate when your debt-to-income is maxed out, what to do with a dangerous tenant, refinancing at today’s high interest rates, and why off-market deals aren’t always what they seem to be. And, if you’ve struggled with setting standards before, you’re in for a special treat, as David gives himself (and all of you) a personal pep talk on expecting excellency.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The bright side of BRRRRing even with rising interest rates &#xA;DTI (debt-to-income) requirements and getting around them for your next deal&#xA;When it’s worth selling a rental property that has a low interest rate loan on it&#xA;Off-market real estate deals and knowing when a difficult deal is worth pursuing &#xA;Setting high standards for yourself and your team while not getting bogged down by lackluster work effort &#xA;What to do when a tenant poses a danger to not only themselves but your property &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Set Your Goals with David and Rob&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-699&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7daf6018-8a87-43fa-8548-3a389531e56b/image">Seeing Greene: How Do I Buy Another Property When My DTI is Too High?<url></url></image><guid isPermaLink="false">7daf6018-8a87-43fa-8548-3a389531e56b</guid><clipId></clipId><pubDate>Sun, 11 Dec 2022 07:00:00 +0000</pubDate><duration>2899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7daf6018-8a87-43fa-8548-3a389531e56b/file" length="50723141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cameroon: The Slave General of Peter the Great<title>Cameroon: The Slave General of Peter the Great</title><description>In today’s World Cup special on Cameroon, Tom and Dominic tell the fascinating story of “probably the most famous Cameroonian to become a Russian General”. Learn about the extraordinary life of Major-General Abram Petrovich Gannibal, the great-grandfather of Russia’s most famous poet, Alexander Pushkin.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today’s World Cup special on Cameroon, Tom and Dominic tell the fascinating story of “probably the most famous Cameroonian to become a Russian General”. Learn about the extraordinary life of Major-General Abram Petrovich Gannibal, the great-grandfather of Russia’s most famous poet, Alexander Pushkin.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4440c824-1be7-4abf-88df-0fa09da69485/image">Cameroon: The Slave General of Peter the Great<url></url></image><guid isPermaLink="false">4440c824-1be7-4abf-88df-0fa09da69485</guid><clipId></clipId><pubDate>Sun, 11 Dec 2022 02:00:00 +0000</pubDate><duration>2138</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4440c824-1be7-4abf-88df-0fa09da69485/file" length="15927665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>France: The Mystery of Le Prince<title>France: The Mystery of Le Prince</title><description>In today&#39;s episode, Tom and Dominic explore the origins of the motion-picture camera, a device invented by &#34;gentle giant&#34; Louis Le Prince, who&#39;s œuvre spanned from working with pots and pans to photographing Queen Victoria or Gladstone. This history features mysterious disappearances, a jealous American competitor, Lancashire accents, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s episode, Tom and Dominic explore the origins of the motion-picture camera, a device invented by &#34;gentle giant&#34; Louis Le Prince, who&#39;s œuvre spanned from working with pots and pans to photographing Queen Victoria or Gladstone. This history features mysterious disappearances, a jealous American competitor, Lancashire accents, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97417e02-b394-46d0-9265-db970485ff66/image">France: The Mystery of Le Prince<url></url></image><guid isPermaLink="false">97417e02-b394-46d0-9265-db970485ff66</guid><clipId></clipId><pubDate>Sat, 10 Dec 2022 02:00:00 +0000</pubDate><duration>1670</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97417e02-b394-46d0-9265-db970485ff66/file" length="12179704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5273<title>Notowanie 5273</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0505ad6c-3385-443d-9a69-e64497b631c7/image">Notowanie 5273<url></url></image><guid isPermaLink="false">0505ad6c-3385-443d-9a69-e64497b631c7</guid><clipId></clipId><pubDate>Fri, 09 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0505ad6c-3385-443d-9a69-e64497b631c7/file" length="7251612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 87 - Dr Aria On How To Get Over Heartbreak<title>Moment 87 - Dr Aria On How To Get Over Heartbreak</title><description>How do you recover from one of the most life shattering experiences that can happen to a person? Not only that, how do you face it calmly and with grace? In this moment Dr Aria discusses how to find and cultivate stillness in the eye of the hurricane that life can sometimes be. While it’s impossible to escape the suffering that is a part of life, Dr Aria says that it is crucial to not ask why you are suffering, but have a self belief that all will be well and see it ass a temporary part of journey to a new and meaningful life Listen to the full episode here - https://g2ul0.app.link/nvORjUciBvb Dr Aria: https://www.dr-aria.com https://www.instagram.com/dr._aria/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you recover from one of the most life shattering experiences that can happen to a person? Not only that, how do you face it calmly and with grace? In this moment Dr Aria discusses how to find and cultivate stillness in the eye of the hurricane that life can sometimes be. While it’s impossible to escape the suffering that is a part of life, Dr Aria says that it is crucial to not ask why you are suffering, but have a self belief that all will be well and see it ass a temporary part of journey to a new and meaningful life Listen to the full episode here - https://g2ul0.app.link/nvORjUciBvb Dr Aria: https://www.dr-aria.com https://www.instagram.com/dr._aria/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/414adfd9-b130-41e0-93e9-0a36acd07236/image">Moment 87 - Dr Aria On How To Get Over Heartbreak<url></url></image><guid isPermaLink="false">414adfd9-b130-41e0-93e9-0a36acd07236</guid><clipId></clipId><pubDate>Fri, 09 Dec 2022 06:00:00 +0000</pubDate><duration>805</duration><enclosure url="https://podcasts.bajan.us/podcastitems/414adfd9-b130-41e0-93e9-0a36acd07236/file" length="8225124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Japan: Samurai and Shoguns<title>Japan: Samurai and Shoguns</title><description>In today&#39;s episode, Tom and Dominic discuss the history of Japan through six characters, with leading cultural historian of Japan, Chris Harding, as they cover feuding lords and buddhist monks, both world wars, Japanese medieval poetry, Manga culture, and much, much more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s episode, Tom and Dominic discuss the history of Japan through six characters, with leading cultural historian of Japan, Chris Harding, as they cover feuding lords and buddhist monks, both world wars, Japanese medieval poetry, Manga culture, and much, much more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f03dbb31-8994-4d0f-9dbe-1ec4e54f6eef/image">Japan: Samurai and Shoguns<url></url></image><guid isPermaLink="false">f03dbb31-8994-4d0f-9dbe-1ec4e54f6eef</guid><clipId></clipId><pubDate>Fri, 09 Dec 2022 02:00:00 +0000</pubDate><duration>3734</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f03dbb31-8994-4d0f-9dbe-1ec4e54f6eef/file" length="57258691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5272<title>Notowanie 5272</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baff33ca-d496-472d-b1f0-e38aaa90d222/image">Notowanie 5272<url></url></image><guid isPermaLink="false">baff33ca-d496-472d-b1f0-e38aaa90d222</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baff33ca-d496-472d-b1f0-e38aaa90d222/file" length="7297588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency &amp; More<title>AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency &amp; More</title><description>Welcome to a preview of the second Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:54) Are there any science-backed protocols to increase deep sleep?&#xA;(00:28:11) Huberman Lab Premium&#xA;In the full 1.5 hour AMA episode, we discuss:&#xA;&#xA;What is your studying routine?&#xA;&#xA;What&#39;s the ideal amount of protein intake?&#xA;&#xA;Any tips to eliminate sugar cravings?&#xA;&#xA;What can we do when we wake up early in the morning before the sun is up and can’t benefit from direct sunlight exposure?&#xA;&#xA;Is it better to do shorter bouts of dynamic stretching more frequently throughout the day or longer bouts but multiple times per week?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the second Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:54) Are there any science-backed protocols to increase deep sleep?&#xA;(00:28:11) Huberman Lab Premium&#xA;In the full 1.5 hour AMA episode, we discuss:&#xA;&#xA;What is your studying routine?&#xA;&#xA;What&#39;s the ideal amount of protein intake?&#xA;&#xA;Any tips to eliminate sugar cravings?&#xA;&#xA;What can we do when we wake up early in the morning before the sun is up and can’t benefit from direct sunlight exposure?&#xA;&#xA;Is it better to do shorter bouts of dynamic stretching more frequently throughout the day or longer bouts but multiple times per week?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/061fef94-b7b1-4397-92f4-9eb8faefb328/image">AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency &amp; More<url></url></image><guid isPermaLink="false">061fef94-b7b1-4397-92f4-9eb8faefb328</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 09:00:00 +0000</pubDate><duration>1830</duration><enclosure url="https://podcasts.bajan.us/podcastitems/061fef94-b7b1-4397-92f4-9eb8faefb328/file" length="29588856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Toxic-Marriage to Financially Independent Mom with 13 Units w/Sarah King<title>From Toxic-Marriage to Financially Independent Mom with 13 Units w/Sarah King</title><description>Finding financial freedom is hard enough, but doing so right after going through a toxic divorce can seem almost impossible. All of a sudden, you’ve gone from a two-income household to just one, your children are now your sole responsibility, and you’ve got to almost financially start over. Finding financial independence after events like this would be awe-inspiring—so imagine you did it all in just two years. Sarah King did just that, with thirteen units under her belt since buying her house hack property in 2020.&#xA;Sarah worked hard to put herself in a strong financial position. She was a debt-free disciple who paid off six figures in debt. Then, she focused on her savings, minimizing her expenses and increasing her income as much as she possibly could. But then, when everything started to feel stable, she uncovered something that would unravel her marriage. She went from financially stable to undoubtedly anxious in a matter of days. But it’s what she did next that was incredible.&#xA;Knowing she had to do whatever she could to take care of her daughter, Sarah went on rental property shopping spree. She built the portfolio she knew her family needed, and now just two years later, she’s enjoying the fruits of her non-stop labor. But how did she get the money for the deals? What strategy allowed her to cash flow so much in such a short amount of time? If you want to do what Sarah did, you’ll have to tune into this episode.&#xA;In This Episode We Cover:&#xA;How to achieve financial independence through real estate in less time than you think&#xA;House hacking and why it’s arguably the best way to start investing &#xA;Why being scared of debt is a downside when trying to build a rental property portfolio&#xA;The medium-term rental strategy and using it to get better cash flow on smaller units&#xA;Private money lending and how to raise private capital from those who know and trust you&#xA;Hiring, outsourcing, delegating, and how to free up much more time in your life&#xA;The phenomenal funnels that will bring you the best tenants, deals, and more money!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Divorced and $250K in Debt to Financially Free in 10 Years&#xA;Books Mentioned in the Show&#xA;Set for Life by Scott Trench&#xA;30-Day Stay by Sarah Weaver &amp; Zeona McIntyre&#xA;Raising Private Capital by Matt Faircloth&#xA;Simple Path to Wealth by JL Collins&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Sarah:&#xA;Sarah&#39;s Instagram&#xA;Sarah&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-698&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finding financial freedom is hard enough, but doing so right after going through a toxic divorce can seem almost impossible. All of a sudden, you’ve gone from a two-income household to just one, your children are now your sole responsibility, and you’ve got to almost financially start over. Finding financial independence after events like this would be awe-inspiring—so imagine you did it all in just two years. Sarah King did just that, with thirteen units under her belt since buying her house hack property in 2020.&#xA;Sarah worked hard to put herself in a strong financial position. She was a debt-free disciple who paid off six figures in debt. Then, she focused on her savings, minimizing her expenses and increasing her income as much as she possibly could. But then, when everything started to feel stable, she uncovered something that would unravel her marriage. She went from financially stable to undoubtedly anxious in a matter of days. But it’s what she did next that was incredible.&#xA;Knowing she had to do whatever she could to take care of her daughter, Sarah went on rental property shopping spree. She built the portfolio she knew her family needed, and now just two years later, she’s enjoying the fruits of her non-stop labor. But how did she get the money for the deals? What strategy allowed her to cash flow so much in such a short amount of time? If you want to do what Sarah did, you’ll have to tune into this episode.&#xA;In This Episode We Cover:&#xA;How to achieve financial independence through real estate in less time than you think&#xA;House hacking and why it’s arguably the best way to start investing &#xA;Why being scared of debt is a downside when trying to build a rental property portfolio&#xA;The medium-term rental strategy and using it to get better cash flow on smaller units&#xA;Private money lending and how to raise private capital from those who know and trust you&#xA;Hiring, outsourcing, delegating, and how to free up much more time in your life&#xA;The phenomenal funnels that will bring you the best tenants, deals, and more money!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Divorced and $250K in Debt to Financially Free in 10 Years&#xA;Books Mentioned in the Show&#xA;Set for Life by Scott Trench&#xA;30-Day Stay by Sarah Weaver &amp; Zeona McIntyre&#xA;Raising Private Capital by Matt Faircloth&#xA;Simple Path to Wealth by JL Collins&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Sarah:&#xA;Sarah&#39;s Instagram&#xA;Sarah&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-698&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1429abbe-0705-44f1-bbdf-a3d65cdda63a/image">From Toxic-Marriage to Financially Independent Mom with 13 Units w/Sarah King<url></url></image><guid isPermaLink="false">1429abbe-0705-44f1-bbdf-a3d65cdda63a</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 07:00:00 +0000</pubDate><duration>4159</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1429abbe-0705-44f1-bbdf-a3d65cdda63a/file" length="69911611" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>(EXCLUSIVE) Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster<title>(EXCLUSIVE) Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster</title><description>The co-creator of the infamous Fyre festival, Billy McFarland spent 4 years behind bars for lying to investors and using the mythical tropical island festival as a way to pay off his debts. You have probably heard of him from the 2 massively popular documentaries that blew up on social media. &#xA;However, what you haven’t heard is the story of Billy as a childhood entrepreneur, creating and selling companies before he was even able to cash the cheques in his own bank account. A college dropout who moved to New York at 18 with nothing but hustle and drive.&#xA;Only months released from prison, Billy brings his still raw experiences to this intimate conversation, discussing everything from the motivation for the festival, his spectacular fall from grace and how he plans to pay back his debts and build back from nothing. &#xA;&#xA;Billy:&#xA;Instagram - https://bit.ly/3FzNX7x&#xA;Twitter: https://bit.ly/3FeD6ym&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The co-creator of the infamous Fyre festival, Billy McFarland spent 4 years behind bars for lying to investors and using the mythical tropical island festival as a way to pay off his debts. You have probably heard of him from the 2 massively popular documentaries that blew up on social media. &#xA;However, what you haven’t heard is the story of Billy as a childhood entrepreneur, creating and selling companies before he was even able to cash the cheques in his own bank account. A college dropout who moved to New York at 18 with nothing but hustle and drive.&#xA;Only months released from prison, Billy brings his still raw experiences to this intimate conversation, discussing everything from the motivation for the festival, his spectacular fall from grace and how he plans to pay back his debts and build back from nothing. &#xA;&#xA;Billy:&#xA;Instagram - https://bit.ly/3FzNX7x&#xA;Twitter: https://bit.ly/3FeD6ym&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35d88add-e61f-4519-9df8-c7293fc54adb/image">(EXCLUSIVE) Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster<url></url></image><guid isPermaLink="false">35d88add-e61f-4519-9df8-c7293fc54adb</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 06:00:00 +0000</pubDate><duration>6317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35d88add-e61f-4519-9df8-c7293fc54adb/file" length="74193816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Train Your Mind: How &amp; Why the Science of Synchronicity Can Improve Your Life<title>Train Your Mind: How &amp; Why the Science of Synchronicity Can Improve Your Life</title><description>Have you ever had such a powerful coincidence happen in your life that you think…&#xA;&#xA;This must be a sign.&#xA;&#xA;The person sitting next to you at an event turns out to be part of the team you’re interviewing with next week.&#xA;&#xA;There is a hummingbird outside your apartment window on move-in day, and your grandmother always said she’d come back as one.&#xA;&#xA;You’re sitting in your favorite coffee shop, thinking of someone you haven’t seen in a long time, and right at that moment, they text you.&#xA;&#xA;You can’t explain how these things happen, but when they do, they give you goosebumps and make you feel just a little bit more confident and less alone.&#xA;&#xA;I personally love it when this happens. And I’m always on the lookout for signs that my life is moving in the right direction.&#xA;&#xA;Well, what if I told you that you can create more moments like this?&#xA;&#xA;That’s what we’re talking about today.&#xA;&#xA;These moments have a name: they’re called “synchronicities.”&#xA;&#xA;And my guest today is Dr. Tom Myers, a professor who researched and wrote his entire Ph.D. dissertation on the subject.&#xA;&#xA;You’re about to learn simple steps that will train your brain to create more of these impactful synchronicities in your own life, and three powerful reasons why it’s important that you do so.&#xA;&#xA;Today, you and I are hanging out at the intersection of psychology, science, and spirituality.&#xA;&#xA;Wouldn’t it be nice if your life had more of these magical moments?&#xA;&#xA;Looking for signs that you’re on the right path is not some cheesy thing to do; it’s yet another way you can get intentional about training your brain to help you experience life in a whole new way.&#xA;&#xA;I’ll also share a few stories from my life that are not only examples of synchronicity, but they will also give you goosebumps.&#xA;&#xA;I can’t wait to hear your “goosebump” stories, and I hope what you learn from our conversation today will teach you how to create more of them.&#xA;&#xA;Xo Mel &#xA;&#xA;I talk more about synchronicity, including a powerful story from my life and how to create more of them, in my New York Times bestselling book The High 5 Habit.&#xA;&#xA;For complete show notes, including links to every research study mentioned, see the episode page at melrobbins.com/podcast</description><encoded></encoded><summary>Have you ever had such a powerful coincidence happen in your life that you think…&#xA;&#xA;This must be a sign.&#xA;&#xA;The person sitting next to you at an event turns out to be part of the team you’re interviewing with next week.&#xA;&#xA;There is a hummingbird outside your apartment window on move-in day, and your grandmother always said she’d come back as one.&#xA;&#xA;You’re sitting in your favorite coffee shop, thinking of someone you haven’t seen in a long time, and right at that moment, they text you.&#xA;&#xA;You can’t explain how these things happen, but when they do, they give you goosebumps and make you feel just a little bit more confident and less alone.&#xA;&#xA;I personally love it when this happens. And I’m always on the lookout for signs that my life is moving in the right direction.&#xA;&#xA;Well, what if I told you that you can create more moments like this?&#xA;&#xA;That’s what we’re talking about today.&#xA;&#xA;These moments have a name: they’re called “synchronicities.”&#xA;&#xA;And my guest today is Dr. Tom Myers, a professor who researched and wrote his entire Ph.D. dissertation on the subject.&#xA;&#xA;You’re about to learn simple steps that will train your brain to create more of these impactful synchronicities in your own life, and three powerful reasons why it’s important that you do so.&#xA;&#xA;Today, you and I are hanging out at the intersection of psychology, science, and spirituality.&#xA;&#xA;Wouldn’t it be nice if your life had more of these magical moments?&#xA;&#xA;Looking for signs that you’re on the right path is not some cheesy thing to do; it’s yet another way you can get intentional about training your brain to help you experience life in a whole new way.&#xA;&#xA;I’ll also share a few stories from my life that are not only examples of synchronicity, but they will also give you goosebumps.&#xA;&#xA;I can’t wait to hear your “goosebump” stories, and I hope what you learn from our conversation today will teach you how to create more of them.&#xA;&#xA;Xo Mel &#xA;&#xA;I talk more about synchronicity, including a powerful story from my life and how to create more of them, in my New York Times bestselling book The High 5 Habit.&#xA;&#xA;For complete show notes, including links to every research study mentioned, see the episode page at melrobbins.com/podcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4fb86fa-95e8-4f6d-afd9-8c51d645ab97/image">Train Your Mind: How &amp; Why the Science of Synchronicity Can Improve Your Life<url></url></image><guid isPermaLink="false">c4fb86fa-95e8-4f6d-afd9-8c51d645ab97</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4fb86fa-95e8-4f6d-afd9-8c51d645ab97/file" length="50764827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Netherlands: The Maid of Holland<title>Netherlands: The Maid of Holland</title><description>Join Tom and Dominic as, for the first time ever, they dip their toes into the Dutch republic. They discuss the Maid of Holland, who as both a warrior and a house maker, was emblematic of the golden age of the Dutch republic.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic as, for the first time ever, they dip their toes into the Dutch republic. They discuss the Maid of Holland, who as both a warrior and a house maker, was emblematic of the golden age of the Dutch republic.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46f60620-76d5-4467-bb41-21aa71d72ace/image">Netherlands: The Maid of Holland<url></url></image><guid isPermaLink="false">46f60620-76d5-4467-bb41-21aa71d72ace</guid><clipId></clipId><pubDate>Thu, 08 Dec 2022 02:00:00 +0000</pubDate><duration>1726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46f60620-76d5-4467-bb41-21aa71d72ace/file" length="12634796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5271<title>Notowanie 5271</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b75d54b1-8223-46f3-9b40-32aeea100bc8/image">Notowanie 5271<url></url></image><guid isPermaLink="false">b75d54b1-8223-46f3-9b40-32aeea100bc8</guid><clipId></clipId><pubDate>Wed, 07 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b75d54b1-8223-46f3-9b40-32aeea100bc8/file" length="7300932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What TOMO Teaches Us About Running a Better Business | Tom Ferry Podcast Experience<title>What TOMO Teaches Us About Running a Better Business | Tom Ferry Podcast Experience</title><description>Getting a mortgage has never been a fun experience. But with interest rates currently where they are, dealing with a mortgage company isn’t something a home buyer will likely be looking forward to. This is exactly why the market needed a company like TOMO.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I talked with the geniuses behind TOMO, Carey Armstrong and Greg Schwartz. Both Carey and Greg started their careers at Zillow, creating innovations in real estate before branching out to fill a void in the market that consumers needed – a better way to get a mortgage.&#xA; &#xA;If you’re interested in how to effectively start and run a business with a partner, innovate an industry in need, or want to know what qualified buyers are thinking, this is an episode for you. Watch it here.&#xA; </description><encoded></encoded><summary>Getting a mortgage has never been a fun experience. But with interest rates currently where they are, dealing with a mortgage company isn’t something a home buyer will likely be looking forward to. This is exactly why the market needed a company like TOMO.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, I talked with the geniuses behind TOMO, Carey Armstrong and Greg Schwartz. Both Carey and Greg started their careers at Zillow, creating innovations in real estate before branching out to fill a void in the market that consumers needed – a better way to get a mortgage.&#xA; &#xA;If you’re interested in how to effectively start and run a business with a partner, innovate an industry in need, or want to know what qualified buyers are thinking, this is an episode for you. Watch it here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbb81182-f8cf-4471-ac34-b547ba78f252/image">What TOMO Teaches Us About Running a Better Business | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">cbb81182-f8cf-4471-ac34-b547ba78f252</guid><clipId></clipId><pubDate>Wed, 07 Dec 2022 04:02:00 -0700</pubDate><duration>2091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbb81182-f8cf-4471-ac34-b547ba78f252/file" length="50301955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Argentina: The Welsh Colony<title>Argentina: The Welsh Colony</title><description>Why are there Welsh speakers born in Argentina? Join Tom and Dominic to understand the fascinating and unlikely story of a Welsh colony in the Southern Hemisphere - and whether they remain there today.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why are there Welsh speakers born in Argentina? Join Tom and Dominic to understand the fascinating and unlikely story of a Welsh colony in the Southern Hemisphere - and whether they remain there today.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2f033f5-2a2b-49f8-aea4-3f612cce2ed3/image">Argentina: The Welsh Colony<url></url></image><guid isPermaLink="false">d2f033f5-2a2b-49f8-aea4-3f612cce2ed3</guid><clipId></clipId><pubDate>Wed, 07 Dec 2022 02:00:00 +0000</pubDate><duration>2398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2f033f5-2a2b-49f8-aea4-3f612cce2ed3/file" length="18005932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5270<title>Notowanie 5270</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7105d6c-02ec-465f-9446-21ea1e8c5d6a/image">Notowanie 5270<url></url></image><guid isPermaLink="false">c7105d6c-02ec-465f-9446-21ea1e8c5d6a</guid><clipId></clipId><pubDate>Tue, 06 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7105d6c-02ec-465f-9446-21ea1e8c5d6a/file" length="7518270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews December: 3 Coast-to-Coast Markets We’d Invest in Next Year<title>BiggerNews December: 3 Coast-to-Coast Markets We’d Invest in Next Year</title><description>Each real estate market has its own type of flavor. Some are short-term rental markets, others are affordable cash-flowing long-term rental markets, and many are in between, capitalizing on strong appreciation with enough monthly profit to keep investors going. The great thing about investing in the US is that we have fifty states&#39; worth of land to buy, improve, and rent out. And today, we’ll be looking at three specific markets, all with wildly different price ranges and profit potential for 2023.&#xA;Welcome back to this month’s BiggerNews, where your host Dave Meyer (not David Greene *gasp*) will be interviewing three of the most elite agents across the United States. We’ll talk to Rob Chevez, the investor and experienced agent operating in our nation’s capital, Washington, DC. You’ll also hear from Dahlia Khalaf, managing broker of ASN Realty Group in affordable Oklahoma. And, of course, we’ve got David Greene, California’s favorite realtor, here to talk about why sunny San Diego deserves an investment from you.&#xA;With mid-priced markets like DC, affordable real estate in Oklahoma, and massively-appreciating west-coast properties to build your wealth, this episode of BiggerNews shows you how you can invest in ANY of these markets and build wealth in 2023. The agents also talk about the strategies that are working in each market and some of the major pitfalls you could stumble upon if you aren’t a local expert.&#xA;Need to find an agent in your neck of the woods? Use the BiggerPockets Agent Finder to connect with a local expert in your area!&#xA;In This Episode We Cover:&#xA;How markets like Washington, DC, Tulsa, and San Diego are faring in 2023&#xA;The oversaturation of short-term rentals and which investors should avoid buying them&#xA;The real estate “Bermuda triangle” and why every investor should buy at least one property there&#xA;House hacking for cash flow and turning your primary residence into a paid-for mortgage &#xA;Subject to deals and other creative financing strategies that work as the buyer’s market takes shape&#xA;Advice from expert agents around the country for investors in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#34;On the Market&#34; Podcast&#xA;&#34;On the Market&#34; YouTube Channel&#xA;Connect with Dahlia &amp; Rob:&#xA;ASN&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;Dahlia&#39;s Facebook&#xA;GRID&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-697&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Each real estate market has its own type of flavor. Some are short-term rental markets, others are affordable cash-flowing long-term rental markets, and many are in between, capitalizing on strong appreciation with enough monthly profit to keep investors going. The great thing about investing in the US is that we have fifty states&#39; worth of land to buy, improve, and rent out. And today, we’ll be looking at three specific markets, all with wildly different price ranges and profit potential for 2023.&#xA;Welcome back to this month’s BiggerNews, where your host Dave Meyer (not David Greene *gasp*) will be interviewing three of the most elite agents across the United States. We’ll talk to Rob Chevez, the investor and experienced agent operating in our nation’s capital, Washington, DC. You’ll also hear from Dahlia Khalaf, managing broker of ASN Realty Group in affordable Oklahoma. And, of course, we’ve got David Greene, California’s favorite realtor, here to talk about why sunny San Diego deserves an investment from you.&#xA;With mid-priced markets like DC, affordable real estate in Oklahoma, and massively-appreciating west-coast properties to build your wealth, this episode of BiggerNews shows you how you can invest in ANY of these markets and build wealth in 2023. The agents also talk about the strategies that are working in each market and some of the major pitfalls you could stumble upon if you aren’t a local expert.&#xA;Need to find an agent in your neck of the woods? Use the BiggerPockets Agent Finder to connect with a local expert in your area!&#xA;In This Episode We Cover:&#xA;How markets like Washington, DC, Tulsa, and San Diego are faring in 2023&#xA;The oversaturation of short-term rentals and which investors should avoid buying them&#xA;The real estate “Bermuda triangle” and why every investor should buy at least one property there&#xA;House hacking for cash flow and turning your primary residence into a paid-for mortgage &#xA;Subject to deals and other creative financing strategies that work as the buyer’s market takes shape&#xA;Advice from expert agents around the country for investors in 2023&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#34;On the Market&#34; Podcast&#xA;&#34;On the Market&#34; YouTube Channel&#xA;Connect with Dahlia &amp; Rob:&#xA;ASN&#xA;Dahlia&#39;s BiggerPockets Profile&#xA;Dahlia&#39;s Facebook&#xA;GRID&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-697&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dfbc2c8-79c8-4256-b423-49bfafd072a8/image">BiggerNews December: 3 Coast-to-Coast Markets We’d Invest in Next Year<url></url></image><guid isPermaLink="false">6dfbc2c8-79c8-4256-b423-49bfafd072a8</guid><clipId></clipId><pubDate>Tue, 06 Dec 2022 07:00:00 +0000</pubDate><duration>3632</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dfbc2c8-79c8-4256-b423-49bfafd072a8/file" length="61204292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stepping Up as a Leader During a Natural Disaster | Team Builders<title>Stepping Up as a Leader During a Natural Disaster | Team Builders</title><description>This episode of Team Builders is something a little different. We’re talking about real life tragedy and how people in our industry can step up as leaders during a natural disaster or any time of crisis.&#xA;My longtime friend and personal client, Mary Bartos runs a team serving the area of Southwestern Florida that was devastated by Hurricane Ian. Ten percent of her market, over 45,000 homes, were either damaged or destroyed, leaving the entire community shellshocked and with nowhere to turn for answers.&#xA;I spoke to Mary about how she and her team stepped up to help the people of her community when they needed her most and what anyone could do to be a leader through the darkest of times.&#xA;With the economy we’re facing at this moment, you don’t need a natural disaster to follow Mary’s example of exceptional leadership. So, check out this episode, right here.</description><encoded></encoded><summary>This episode of Team Builders is something a little different. We’re talking about real life tragedy and how people in our industry can step up as leaders during a natural disaster or any time of crisis.&#xA;My longtime friend and personal client, Mary Bartos runs a team serving the area of Southwestern Florida that was devastated by Hurricane Ian. Ten percent of her market, over 45,000 homes, were either damaged or destroyed, leaving the entire community shellshocked and with nowhere to turn for answers.&#xA;I spoke to Mary about how she and her team stepped up to help the people of her community when they needed her most and what anyone could do to be a leader through the darkest of times.&#xA;With the economy we’re facing at this moment, you don’t need a natural disaster to follow Mary’s example of exceptional leadership. So, check out this episode, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15b5c420-4854-478c-87c7-99c7d2b52274/image">Stepping Up as a Leader During a Natural Disaster | Team Builders<url></url></image><guid isPermaLink="false">15b5c420-4854-478c-87c7-99c7d2b52274</guid><clipId></clipId><pubDate>Tue, 06 Dec 2022 04:00:00 -0700</pubDate><duration>1246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15b5c420-4854-478c-87c7-99c7d2b52274/file" length="19991153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Switzerland: Calvin&#39;s Cancel Culture<title>Switzerland: Calvin&#39;s Cancel Culture</title><description>Today, Tom and Dominic are in 16th century Calvinist Geneva, where Michael Servetus is being condemned for heresy. Execution, imprisonment, treachery and public burnings all feature in this story which bears unusual similarities to the times we live in today…&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Today, Tom and Dominic are in 16th century Calvinist Geneva, where Michael Servetus is being condemned for heresy. Execution, imprisonment, treachery and public burnings all feature in this story which bears unusual similarities to the times we live in today…&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce90af4b-9dc2-47e2-9d06-30a0124c20f8/image">Switzerland: Calvin&#39;s Cancel Culture<url></url></image><guid isPermaLink="false">ce90af4b-9dc2-47e2-9d06-30a0124c20f8</guid><clipId></clipId><pubDate>Tue, 06 Dec 2022 02:00:00 +0000</pubDate><duration>2303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce90af4b-9dc2-47e2-9d06-30a0124c20f8/file" length="17250813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5269<title>Notowanie 5269</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53b100dd-76af-495e-bdd0-551a3a1cc2a9/image">Notowanie 5269<url></url></image><guid isPermaLink="false">53b100dd-76af-495e-bdd0-551a3a1cc2a9</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53b100dd-76af-495e-bdd0-551a3a1cc2a9/file" length="7836755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Business Plan Supports More Than Your Professional Goals<title>Business Plan Supports More Than Your Professional Goals</title><description>As you prepare for the year ahead, are you creating a business plan for 2023 that not only supports your professional growth but also your work-life balance? Two REALTORS® who lead agent development at their companies discuss how to use your annual business &#34;roadmap&#34; to set expectations for both your job and your life.</description><encoded></encoded><summary>As you prepare for the year ahead, are you creating a business plan for 2023 that not only supports your professional growth but also your work-life balance? Two REALTORS® who lead agent development at their companies discuss how to use your annual business &#34;roadmap&#34; to set expectations for both your job and your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/698cba49-bddf-4b96-850f-87bf962ad964/image">Business Plan Supports More Than Your Professional Goals<url></url></image><guid isPermaLink="false">698cba49-bddf-4b96-850f-87bf962ad964</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 17:36:05 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/698cba49-bddf-4b96-850f-87bf962ad964/file" length="34168675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>174: Working on the Road<title>174: Working on the Road</title><description>Take a look around you. Are you in your car? Chances are as a Realtor either the answer is yes or about to be yes. Lol! Jokes and memes about what Realtors&#39; cars look like abound. Can you say mls sheets, sign riders and water bottles for days? We all know being able to work on the go is a trick of the trade. In this episode we discuss some of our favorite mobile office tips and best practices for getting it done while you are on the go. You can even head to hustlehumblypodcast.com to download our full car kit ebook for free! And while you are running from here to there don&#39;t forget to pull over and request the FREE first module of The Database Course! Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Take a look around you. Are you in your car? Chances are as a Realtor either the answer is yes or about to be yes. Lol! Jokes and memes about what Realtors&#39; cars look like abound. Can you say mls sheets, sign riders and water bottles for days? We all know being able to work on the go is a trick of the trade. In this episode we discuss some of our favorite mobile office tips and best practices for getting it done while you are on the go. You can even head to hustlehumblypodcast.com to download our full car kit ebook for free! And while you are running from here to there don&#39;t forget to pull over and request the FREE first module of The Database Course! Get your FREE Database Template &amp; Module 1 with all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/873df572-459b-4557-bcf8-a5eb3911b25a/image">174: Working on the Road<url></url></image><guid isPermaLink="false">873df572-459b-4557-bcf8-a5eb3911b25a</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/873df572-459b-4557-bcf8-a5eb3911b25a/file" length="68904768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Caffeine to Optimize Mental &amp; Physical Performance<title>Using Caffeine to Optimize Mental &amp; Physical Performance</title><description>In this episode, I explain how to use caffeine to enhance mental and physical health and performance, including the optimal dosages and intake schedules for caffeine. I explain how caffeine powerfully reinforces the consumption of certain foods and drinks—thereby increasing how much we like their tastes and seek them out. I discuss the mechanisms by which caffeine increases focus, alertness and mood and reduces sleepiness. I also explain many practical tools for caffeine use, including delaying caffeine intake after waking, intermittent caffeine use, during fasting, before and during exercise, and the use of theanine to curb jitters caused by caffeine. I also discuss the positive effects of caffeine on overall health and longevity and address several myths about caffeine. Since caffeine is one of the most commonly used substances (more than 90% of adults use caffeine daily!), this episode provides actionable tips for adjusting caffeine consumption to positively impact performance and health, including sleep.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Caffeine&#xA;(00:02:58) Tool: GLP-1, Yerba Mate, Satiety &amp; Weight Loss&#xA;(00:11:22) Sponsor: LMNT&#xA;(00:15:23) Caffeine Benefits for Mental &amp; Physical Performance&#xA;(00:20:23) Caffeine in Nature &amp; Positive Reinforcement&#xA;(00:26:44) Caffeine Effects on Brain; Reward Pathways&#xA;(00:29:55) Caffeine as a Reinforcing Agent&#xA;(00:35:55) Sponsor: AG1&#xA;(00:38:01) Caffeine, Adenosine &amp; Reduced Sleepiness &#xA;(00:45:16) Tool: Caffeine Dosage, Caffeine Adapted&#xA;(00:53:44) Tool: Delayed Caffeine Intake, Afternoon Crash &amp; Sleep&#xA;(01:04:46) Morning Exercise &amp; Residual Caffeine Effects&#xA;(01:07:56) Tool: Theanine &amp; Jitteriness; Fasting, Intermittent Caffeine Use &#xA;(01:13:00) Theanine: Effects &amp; Dosage&#xA;(01:18:41) InsideTracker&#xA;(01:19:45) Other Effects: Osteoporosis, Hormone Levels, Depression&#xA;(01:27:41) Afternoon Caffeine &amp; Sleep&#xA;(01:31:45) Tool: Caffeine &amp; Mental/Physical Performance; Cortisol &amp; Caffeine Abstinence&#xA;(01:46:04) Caffeine, Performance &amp; Menstrual Cycle&#xA;(01:47:27) Tool: Memory &amp; Caffeine Timing; Adrenaline &amp; Cold Exposure&#xA;(01:54:08) Caffeine &amp; Naps&#xA;(01:56:34) Tool: Exercise, Caffeine, Dopamine &amp; Positive Reinforcement &#xA;(02:01:55) Dopamine Stacking&#xA;(02:06:04) Scheduling Caffeine to Maximize Its Effects&#xA;(02:08:33) Pro-Health Effects of Caffeine&#xA;(02:13:38) Tool: Sugar Cravings &amp; Reinforcing Effects of Caffeine &#xA;(02:20:17) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous Supplements, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how to use caffeine to enhance mental and physical health and performance, including the optimal dosages and intake schedules for caffeine. I explain how caffeine powerfully reinforces the consumption of certain foods and drinks—thereby increasing how much we like their tastes and seek them out. I discuss the mechanisms by which caffeine increases focus, alertness and mood and reduces sleepiness. I also explain many practical tools for caffeine use, including delaying caffeine intake after waking, intermittent caffeine use, during fasting, before and during exercise, and the use of theanine to curb jitters caused by caffeine. I also discuss the positive effects of caffeine on overall health and longevity and address several myths about caffeine. Since caffeine is one of the most commonly used substances (more than 90% of adults use caffeine daily!), this episode provides actionable tips for adjusting caffeine consumption to positively impact performance and health, including sleep.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Caffeine&#xA;(00:02:58) Tool: GLP-1, Yerba Mate, Satiety &amp; Weight Loss&#xA;(00:11:22) Sponsor: LMNT&#xA;(00:15:23) Caffeine Benefits for Mental &amp; Physical Performance&#xA;(00:20:23) Caffeine in Nature &amp; Positive Reinforcement&#xA;(00:26:44) Caffeine Effects on Brain; Reward Pathways&#xA;(00:29:55) Caffeine as a Reinforcing Agent&#xA;(00:35:55) Sponsor: AG1&#xA;(00:38:01) Caffeine, Adenosine &amp; Reduced Sleepiness &#xA;(00:45:16) Tool: Caffeine Dosage, Caffeine Adapted&#xA;(00:53:44) Tool: Delayed Caffeine Intake, Afternoon Crash &amp; Sleep&#xA;(01:04:46) Morning Exercise &amp; Residual Caffeine Effects&#xA;(01:07:56) Tool: Theanine &amp; Jitteriness; Fasting, Intermittent Caffeine Use &#xA;(01:13:00) Theanine: Effects &amp; Dosage&#xA;(01:18:41) InsideTracker&#xA;(01:19:45) Other Effects: Osteoporosis, Hormone Levels, Depression&#xA;(01:27:41) Afternoon Caffeine &amp; Sleep&#xA;(01:31:45) Tool: Caffeine &amp; Mental/Physical Performance; Cortisol &amp; Caffeine Abstinence&#xA;(01:46:04) Caffeine, Performance &amp; Menstrual Cycle&#xA;(01:47:27) Tool: Memory &amp; Caffeine Timing; Adrenaline &amp; Cold Exposure&#xA;(01:54:08) Caffeine &amp; Naps&#xA;(01:56:34) Tool: Exercise, Caffeine, Dopamine &amp; Positive Reinforcement &#xA;(02:01:55) Dopamine Stacking&#xA;(02:06:04) Scheduling Caffeine to Maximize Its Effects&#xA;(02:08:33) Pro-Health Effects of Caffeine&#xA;(02:13:38) Tool: Sugar Cravings &amp; Reinforcing Effects of Caffeine &#xA;(02:20:17) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media, Momentous Supplements, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cee3dfc5-83f5-49c8-8931-1309c149d349/image">Using Caffeine to Optimize Mental &amp; Physical Performance<url></url></image><guid isPermaLink="false">cee3dfc5-83f5-49c8-8931-1309c149d349</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 09:00:00 +0000</pubDate><duration>8318</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cee3dfc5-83f5-49c8-8931-1309c149d349/file" length="132134975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stephen Fry: “Lost, alone and I wanted to take my life”<title>Stephen Fry: “Lost, alone and I wanted to take my life”</title><description>To call Stephen Fry a national treasure would be underselling him. One of the hardest working names in British media, you name it and Stephen has done it; writer, actor, director and comedian. The size of his contribution to British culture in over four decades as a public figure is staggering.&#xA;However, behind this mountain of work and out of the spotlight is a side of Stephen Fry that many people will be completely unaware of, from a childhood of crime and loneliness, to severe mental health struggles and attempts at suicide. &#xA;In this honest and revealing conversation Stephen discusses the scars he carries within him and which affect him to this day. But despite this he is constantly reinventing himself and striving to find joy in the smaller things in life, all the while spreading happiness and wonder with his work.&#xA;&#xA;Stephen:&#xA;Instagram - https://bit.ly/3un1E3d &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>To call Stephen Fry a national treasure would be underselling him. One of the hardest working names in British media, you name it and Stephen has done it; writer, actor, director and comedian. The size of his contribution to British culture in over four decades as a public figure is staggering.&#xA;However, behind this mountain of work and out of the spotlight is a side of Stephen Fry that many people will be completely unaware of, from a childhood of crime and loneliness, to severe mental health struggles and attempts at suicide. &#xA;In this honest and revealing conversation Stephen discusses the scars he carries within him and which affect him to this day. But despite this he is constantly reinventing himself and striving to find joy in the smaller things in life, all the while spreading happiness and wonder with his work.&#xA;&#xA;Stephen:&#xA;Instagram - https://bit.ly/3un1E3d &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4491363f-76fe-4a2d-8d9a-3c8bc0468294/image">Stephen Fry: “Lost, alone and I wanted to take my life”<url></url></image><guid isPermaLink="false">4491363f-76fe-4a2d-8d9a-3c8bc0468294</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 06:00:00 +0000</pubDate><duration>5696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4491363f-76fe-4a2d-8d9a-3c8bc0468294/file" length="66739827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’ll Never Be Truly Happy Until You Start Doing This<title>You’ll Never Be Truly Happy Until You Start Doing This</title><description>I was lying in bed one morning, and all of a sudden it hit me…&#xA;&#xA;If I ever want to be truly happy, I have to stop doing THIS.&#xA;&#xA;So do you.&#xA;&#xA;What is this thing we need to stop doing?&#xA;&#xA;I call it the “Campaign of Misery.”  &#xA;&#xA;In the background of your mind, there’s a campaign of misery running on a loop. And until you stop it, you will never experience the happiness, joy and contentment you deserve. &#xA;&#xA;I promise you - it is there. In the background - talking to you all the time. &#xA;&#xA;This is the missing piece to true happiness. &#xA;&#xA;When you remove the campaign of misery, you create room for joy.&#xA;&#xA;I recorded this episode the same morning I had this profound insight.  What you&#39;re about to hear is a conversation with me and two friends and colleagues, Amy and Jessie. Pull up a seat at the kitchen table; I want you to hear me unpacking this breakthrough about happiness in real time.&#xA;&#xA;My two friends saw their “campaign of misery” immediately and started describing in detail the ridiculous ways they torture themselves. You’ll laugh, you’ll nod along, and you might even cry a little. We sure did.&#xA;&#xA;Because when you realize how much you rob yourself of the happiness you deserve, it is sad. &#xA;&#xA;I always say, this isn’t just a listening podcast, it’s a doing podcast. So by the end, there’s something specific I will be asking you to do with us while you listen. &#xA;&#xA;In three simple steps, you will join us as we put down the sword, grab a book of matches, and pick up the pen to write new default programming into our minds. &#xA;&#xA;Don’t worry, I’ll explain why you need matches near the end of the episode.&#xA;&#xA;And you’ll be so happy that I did.&#xA;&#xA;You have the power to change the way you think and the way you talk to yourself. You have the power to stop seeing all the reasons your life is hard and teach yourself to see how this could be easier. &#xA;&#xA;Yes, you can be happy.&#xA;&#xA;You can be content.&#xA;&#xA;But first, you have to stop making yourself miserable. Let’s support one another on this. &#xA;&#xA;If we fight this battle for happiness together, side-by-side, I am certain we will win.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;What happens when you get caught up in your stories&#xA;My profound breakthrough around the importance of mindfulness&#xA;How to start celebrating yourself right now, no matter your mindset&#xA;The 3 incredibly powerful mindset hacks I did with my friends and colleagues, Amy &amp; Jessie&#xA;&#xA;Go deeper:&#xA;&#xA;Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.&#xA;&#xA;Morning Pages inspired by Julia Cameron: The Artist’s Way&#xA;&#xA;For complete show notes, click here.</description><encoded></encoded><summary>I was lying in bed one morning, and all of a sudden it hit me…&#xA;&#xA;If I ever want to be truly happy, I have to stop doing THIS.&#xA;&#xA;So do you.&#xA;&#xA;What is this thing we need to stop doing?&#xA;&#xA;I call it the “Campaign of Misery.”  &#xA;&#xA;In the background of your mind, there’s a campaign of misery running on a loop. And until you stop it, you will never experience the happiness, joy and contentment you deserve. &#xA;&#xA;I promise you - it is there. In the background - talking to you all the time. &#xA;&#xA;This is the missing piece to true happiness. &#xA;&#xA;When you remove the campaign of misery, you create room for joy.&#xA;&#xA;I recorded this episode the same morning I had this profound insight.  What you&#39;re about to hear is a conversation with me and two friends and colleagues, Amy and Jessie. Pull up a seat at the kitchen table; I want you to hear me unpacking this breakthrough about happiness in real time.&#xA;&#xA;My two friends saw their “campaign of misery” immediately and started describing in detail the ridiculous ways they torture themselves. You’ll laugh, you’ll nod along, and you might even cry a little. We sure did.&#xA;&#xA;Because when you realize how much you rob yourself of the happiness you deserve, it is sad. &#xA;&#xA;I always say, this isn’t just a listening podcast, it’s a doing podcast. So by the end, there’s something specific I will be asking you to do with us while you listen. &#xA;&#xA;In three simple steps, you will join us as we put down the sword, grab a book of matches, and pick up the pen to write new default programming into our minds. &#xA;&#xA;Don’t worry, I’ll explain why you need matches near the end of the episode.&#xA;&#xA;And you’ll be so happy that I did.&#xA;&#xA;You have the power to change the way you think and the way you talk to yourself. You have the power to stop seeing all the reasons your life is hard and teach yourself to see how this could be easier. &#xA;&#xA;Yes, you can be happy.&#xA;&#xA;You can be content.&#xA;&#xA;But first, you have to stop making yourself miserable. Let’s support one another on this. &#xA;&#xA;If we fight this battle for happiness together, side-by-side, I am certain we will win.&#xA;&#xA;Xo Mel &#xA;&#xA;In this episode, you’ll learn:&#xA;What happens when you get caught up in your stories&#xA;My profound breakthrough around the importance of mindfulness&#xA;How to start celebrating yourself right now, no matter your mindset&#xA;The 3 incredibly powerful mindset hacks I did with my friends and colleagues, Amy &amp; Jessie&#xA;&#xA;Go deeper:&#xA;&#xA;Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.&#xA;&#xA;Morning Pages inspired by Julia Cameron: The Artist’s Way&#xA;&#xA;For complete show notes, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26d5065b-edad-458b-91db-ac17785eeed9/image">You’ll Never Be Truly Happy Until You Start Doing This<url></url></image><guid isPermaLink="false">26d5065b-edad-458b-91db-ac17785eeed9</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26d5065b-edad-458b-91db-ac17785eeed9/file" length="50451514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Defining Mental Toughness | Mindset Monday<title>Defining Mental Toughness | Mindset Monday</title><description>A tough market requires a tough mind, and this is definitely a mental toughness market. So, how can we develop our mental toughness to meet any demand the market may throw at us? It starts with defining what it means. Because when you know the path to mental resilience, it’s an easy one to follow. Watch the video to learn more!</description><encoded></encoded><summary>A tough market requires a tough mind, and this is definitely a mental toughness market. So, how can we develop our mental toughness to meet any demand the market may throw at us? It starts with defining what it means. Because when you know the path to mental resilience, it’s an easy one to follow. Watch the video to learn more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05f4fe57-3693-48bc-ba2f-5178951fa4e2/image">Defining Mental Toughness | Mindset Monday<url></url></image><guid isPermaLink="false">05f4fe57-3693-48bc-ba2f-5178951fa4e2</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 04:02:00 -0700</pubDate><duration>81</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05f4fe57-3693-48bc-ba2f-5178951fa4e2/file" length="2604220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multi-Channel Marketing for Building an Unstoppable Brand | This Week in Marketing<title>Multi-Channel Marketing for Building an Unstoppable Brand | This Week in Marketing</title><description>Creating a real estate brand is about more than just having a huge social media following or a great farming strategy. It’s about having people believe they see you everywhere, as if you’re already a part of their lives. And that takes multi-channel marketing.&#xA;On This Week in Marketing, Jason Pantana interviews Krista Farr of the Farr Group Northwest out of Spokane, WA. Krista’s multi-channel marketing approach is about more than just getting their brand everywhere; it’s about strengthening the brand so that it seeps into the collective minds of her marketplace, because as Krista will tell you, social media alone isn’t good enough.&#xA;If you’re looking for a way to build an unstoppable brand that continues to drive numbers, even in hard markets, you need to hear Krista’s multi-channel marketing strategy. And you can do that, right here.</description><encoded></encoded><summary>Creating a real estate brand is about more than just having a huge social media following or a great farming strategy. It’s about having people believe they see you everywhere, as if you’re already a part of their lives. And that takes multi-channel marketing.&#xA;On This Week in Marketing, Jason Pantana interviews Krista Farr of the Farr Group Northwest out of Spokane, WA. Krista’s multi-channel marketing approach is about more than just getting their brand everywhere; it’s about strengthening the brand so that it seeps into the collective minds of her marketplace, because as Krista will tell you, social media alone isn’t good enough.&#xA;If you’re looking for a way to build an unstoppable brand that continues to drive numbers, even in hard markets, you need to hear Krista’s multi-channel marketing strategy. And you can do that, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98b08917-fae6-4b89-b6fa-5776d32c4afb/image">Multi-Channel Marketing for Building an Unstoppable Brand | This Week in Marketing<url></url></image><guid isPermaLink="false">98b08917-fae6-4b89-b6fa-5776d32c4afb</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 04:00:00 -0700</pubDate><duration>1523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98b08917-fae6-4b89-b6fa-5776d32c4afb/file" length="36614872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portugal: The Carnation Revolution<title>Portugal: The Carnation Revolution</title><description>In today&#39;s World Cup episode, Tom and Dominic return to the history of Portugal to discuss military coups, defence of dictatorship, Castro in Cuba, and the creation of a post-Salazar state.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s World Cup episode, Tom and Dominic return to the history of Portugal to discuss military coups, defence of dictatorship, Castro in Cuba, and the creation of a post-Salazar state.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9437bf39-a81d-47f2-b993-5f9756357f11/image">Portugal: The Carnation Revolution<url></url></image><guid isPermaLink="false">9437bf39-a81d-47f2-b993-5f9756357f11</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 02:00:00 +0000</pubDate><duration>2951</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9437bf39-a81d-47f2-b993-5f9756357f11/file" length="22427721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dana Carvey | Club Random with Bill Maher<title>Dana Carvey | Club Random with Bill Maher</title><description>Bill Maher and Dana Carvey randomly riff on why comedians need therapy, Dana’s famous Johnny Carson impression and how Bill offended Johnny at the end, how Bill channels Johnny in his monologues, their collective take on Mike Myers, Dana’s first time seeing Robin Williams, Dana’s medical mishap, and Dana’s new scripted podcast The Weird Place.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Dana Carvey randomly riff on why comedians need therapy, Dana’s famous Johnny Carson impression and how Bill offended Johnny at the end, how Bill channels Johnny in his monologues, their collective take on Mike Myers, Dana’s first time seeing Robin Williams, Dana’s medical mishap, and Dana’s new scripted podcast The Weird Place.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13376b35-0606-4f14-8426-b09236559ed7/image">Dana Carvey | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">13376b35-0606-4f14-8426-b09236559ed7</guid><clipId></clipId><pubDate>Mon, 05 Dec 2022 02:00:00 +0000</pubDate><duration>3852</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13376b35-0606-4f14-8426-b09236559ed7/file" length="46653036" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Plan for (and CRUSH) Your 2023 Goals<title>How to Plan for (and CRUSH) Your 2023 Goals</title><description>It’s 2023 goal-setting time! For some investors, setting goals is a coveted experience where they get to center themselves and plan for the coming year. For others, setting goals can seem stressful as there are too many shiny objects always around to chase. This type of dichotomy exists even among the most experienced investors, as you’ll see in this episode. David Greene, everyone’s favorite investor, agent, broker, and mentor, systematically sets his goals, while Rob “Robuilt” Abasolo, the internet’s short-term rental oracle, does things a bit differently.&#xA;In this episode, you’ll get a peek behind the scenes at how two very successful investors set goals in two very different ways. But this isn’t just about real estate investing and building wealth. David and Rob both touch on the personal goals they’ve set out for themselves and how they organically intertwine with the lofty investing goals they’ve set for 2023.&#xA;David and Rob both want to grow their wealth substantially in 2023. But this doesn’t mean that they’re just hungry for doors. You’ll hear a crucial tip on how top real estate investors focus more on revenue than on unit count and how mistakenly chasing more properties could put you in a stressed-out situation without much to show for it! If you’re ready to tackle some of your biggest goals yet, tune in to this episode, and bring a planner while you’re at it!&#xA;In This Episode We Cover:&#xA;How to crush your 2023 goals by revamping and reviewing your 2022 plans&#xA;Constantly updating your MINS (most important next steps) to hit goals even faster&#xA;The struggles of outsourcing and hiring and why you MUST do it to grow&#xA;The “more doors” trap that investors often find themselves falling into&#xA;Building your vision for the next year and basing your goals on an end-result&#xA;Content creation, building your brand, and becoming a bigger figure in the real estate space&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Hear Our 2022 Goal Setting Episode&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes in 2022&#xA;3 Simple Steps to Set Achievable (Yet Ambitious!) Real Estate Goals&#xA;Invest with David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-696&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s 2023 goal-setting time! For some investors, setting goals is a coveted experience where they get to center themselves and plan for the coming year. For others, setting goals can seem stressful as there are too many shiny objects always around to chase. This type of dichotomy exists even among the most experienced investors, as you’ll see in this episode. David Greene, everyone’s favorite investor, agent, broker, and mentor, systematically sets his goals, while Rob “Robuilt” Abasolo, the internet’s short-term rental oracle, does things a bit differently.&#xA;In this episode, you’ll get a peek behind the scenes at how two very successful investors set goals in two very different ways. But this isn’t just about real estate investing and building wealth. David and Rob both touch on the personal goals they’ve set out for themselves and how they organically intertwine with the lofty investing goals they’ve set for 2023.&#xA;David and Rob both want to grow their wealth substantially in 2023. But this doesn’t mean that they’re just hungry for doors. You’ll hear a crucial tip on how top real estate investors focus more on revenue than on unit count and how mistakenly chasing more properties could put you in a stressed-out situation without much to show for it! If you’re ready to tackle some of your biggest goals yet, tune in to this episode, and bring a planner while you’re at it!&#xA;In This Episode We Cover:&#xA;How to crush your 2023 goals by revamping and reviewing your 2022 plans&#xA;Constantly updating your MINS (most important next steps) to hit goals even faster&#xA;The struggles of outsourcing and hiring and why you MUST do it to grow&#xA;The “more doors” trap that investors often find themselves falling into&#xA;Building your vision for the next year and basing your goals on an end-result&#xA;Content creation, building your brand, and becoming a bigger figure in the real estate space&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Rob&#39;s YouTube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Hear Our 2022 Goal Setting Episode&#xA;Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes in 2022&#xA;3 Simple Steps to Set Achievable (Yet Ambitious!) Real Estate Goals&#xA;Invest with David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-696&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/547ef762-c278-41b7-860c-6c0dd1060661/image">How to Plan for (and CRUSH) Your 2023 Goals<url></url></image><guid isPermaLink="false">547ef762-c278-41b7-860c-6c0dd1060661</guid><clipId></clipId><pubDate>Sun, 04 Dec 2022 07:00:00 +0000</pubDate><duration>4185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/547ef762-c278-41b7-860c-6c0dd1060661/file" length="69927069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Senegal: The Door of No Return<title>Senegal: The Door of No Return</title><description>In today&#39;s episode, Tom and Dominic discuss the Senegalese island of Gorée, and its complex relationship with the transatlantic slave trade. They look at both the history and mythology of the &#34;House of Slaves&#34;, which still stands today as a vestige to human exploitation.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s episode, Tom and Dominic discuss the Senegalese island of Gorée, and its complex relationship with the transatlantic slave trade. They look at both the history and mythology of the &#34;House of Slaves&#34;, which still stands today as a vestige to human exploitation.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c8ad365-dd86-4592-b589-4e7d4fc1f462/image">Senegal: The Door of No Return<url></url></image><guid isPermaLink="false">5c8ad365-dd86-4592-b589-4e7d4fc1f462</guid><clipId></clipId><pubDate>Sun, 04 Dec 2022 02:00:00 +0000</pubDate><duration>2278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c8ad365-dd86-4592-b589-4e7d4fc1f462/file" length="17049996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Belgium: History&#39;s Greatest Artist<title>Belgium: History&#39;s Greatest Artist</title><description>Who is the greatest artist of all time? Join Tom and Dominic as Belgian historian Bart van Loo puts forward the case for the hyper-realistic and highly influential art of early Northern Renaissance painter Jan van Eyck.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who is the greatest artist of all time? Join Tom and Dominic as Belgian historian Bart van Loo puts forward the case for the hyper-realistic and highly influential art of early Northern Renaissance painter Jan van Eyck.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb6b1b12-44e5-46a7-bcb0-17b4fc39dcbc/image">Belgium: History&#39;s Greatest Artist<url></url></image><guid isPermaLink="false">cb6b1b12-44e5-46a7-bcb0-17b4fc39dcbc</guid><clipId></clipId><pubDate>Sat, 03 Dec 2022 02:00:00 +0000</pubDate><duration>2581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb6b1b12-44e5-46a7-bcb0-17b4fc39dcbc/file" length="19470929" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5268<title>Notowanie 5268</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7db0b381-712e-4d74-b7fb-277432cfe11f/image">Notowanie 5268<url></url></image><guid isPermaLink="false">7db0b381-712e-4d74-b7fb-277432cfe11f</guid><clipId></clipId><pubDate>Fri, 02 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7db0b381-712e-4d74-b7fb-277432cfe11f/file" length="6979775" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 86 - How To Turn Your Fear Into Fuel: James Smith<title>Moment 86 - How To Turn Your Fear Into Fuel: James Smith</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Rather than looking for shallow reasons to change your life, in this moment James Smith asks you to examine your ‘pain points’. Whether it is in fitness or business, James believes that we should draw on our deep rooted problems or fears and transform them into lasting motivation that will fuel us through the difficult improvements we have always wanted to make in our lives. As expectations influence outcomes, James says that it is crucial to break away from societies fear of failure and change our internal narratives and perceptive and adjust towards optimism. Listen to the full episode here - https://g2ul0.app.link/8UhGwGTkpvb James: https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jamessmithpt/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Rather than looking for shallow reasons to change your life, in this moment James Smith asks you to examine your ‘pain points’. Whether it is in fitness or business, James believes that we should draw on our deep rooted problems or fears and transform them into lasting motivation that will fuel us through the difficult improvements we have always wanted to make in our lives. As expectations influence outcomes, James says that it is crucial to break away from societies fear of failure and change our internal narratives and perceptive and adjust towards optimism. Listen to the full episode here - https://g2ul0.app.link/8UhGwGTkpvb James: https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jamessmithpt/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d46d749a-a120-4886-9970-9d1ed96298d6/image">Moment 86 - How To Turn Your Fear Into Fuel: James Smith<url></url></image><guid isPermaLink="false">d46d749a-a120-4886-9970-9d1ed96298d6</guid><clipId></clipId><pubDate>Fri, 02 Dec 2022 08:00:00 +0000</pubDate><duration>783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d46d749a-a120-4886-9970-9d1ed96298d6/file" length="7958988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Poland: Copernicus, the Dragon and the Salt Mine<title>Poland: Copernicus, the Dragon and the Salt Mine</title><description>Join Tom and Dominic as they explore the seven wonders of Poland. Hear all about Krakus the dragon-slayer, the Wieliczka Salt Mine, &#34;Kaiser soup&#34;, the influence of Oriental fashion, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic as they explore the seven wonders of Poland. Hear all about Krakus the dragon-slayer, the Wieliczka Salt Mine, &#34;Kaiser soup&#34;, the influence of Oriental fashion, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/515fc931-b7d1-4ed9-bfde-74dd3e50ac7b/image">Poland: Copernicus, the Dragon and the Salt Mine<url></url></image><guid isPermaLink="false">515fc931-b7d1-4ed9-bfde-74dd3e50ac7b</guid><clipId></clipId><pubDate>Fri, 02 Dec 2022 02:00:00 +0000</pubDate><duration>3158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/515fc931-b7d1-4ed9-bfde-74dd3e50ac7b/file" length="24089364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5267<title>Notowanie 5267</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91e740eb-e34c-435d-ba53-20d4894c9ec9/image">Notowanie 5267<url></url></image><guid isPermaLink="false">91e740eb-e34c-435d-ba53-20d4894c9ec9</guid><clipId></clipId><pubDate>Thu, 01 Dec 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91e740eb-e34c-435d-ba53-20d4894c9ec9/file" length="7669572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Billionaire Advice that Made a Farm Boy a Fortune in Self-Storage w/Andrew J. Abernathey<title>Billionaire Advice that Made a Farm Boy a Fortune in Self-Storage w/Andrew J. Abernathey</title><description>How much billionaire advice have you gotten? Ever decided to look up the wealthiest people in your area and give them a call? What type of tips could they give you for success? What business ideas would they push you to try? And how would your life change? Instead of speculating, at a young age, Andrew J. Abernathey tried out this strategy, and much to his surprise, he got the billionaire mentor he always dreamed of.&#xA;Before that, Andrew was just a simple farm boy. You know how it goes: tending to the field, ordering supplies, and trading futures at ten years old. Yep, you read that right. Andrew was making trading calls on grain prices at only ten years old, a skill that his father helped teach him. At fourteen, Andrew decided to put some money in the stock market, and a year later, walked away with an $80,000 profit. And like all young boys, he knew exactly what he wanted to spend his money on—a million-dollar apartment complex!&#xA;Picking up on a pattern? Andrew has been making incredible moves at almost unbelievably young ages. But we haven’t even touched on the most incredible part of his journey yet. In this episode, you’ll hear how Andrew made wild real estate profits at sixteen, met his billionaire mentor by offering him some pie, and went on to build hundreds of millions in self-storage. It’s all true, and it’s all coming up in this episode!&#xA;In This Episode We Cover:&#xA;The importance of early financial education and investing at a young age&#xA;How parents can cultivate the passions their kids possess &#xA;Puts and calls, stock trading, and how to invest like Warren Buffett&#xA;Apartment investing and how knowing your market can make you millions &#xA;How to find a mentor (even if you’re looking for a billionaire!)&#xA;Analysis paralysis, shiny object syndrome, and sticking to one strategy&#xA;Self-storage development and the details behind the deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Here’s What 10 Billionaires Say You Should Do Every Day&#xA;Should You Start Investing in Real Estate When You&#39;re Young?&#xA;How I Hired Warren Buffett as My Real Estate Mentor&#xA;Book Mentioned in the Show&#xA;Open Secrets of Success: The Gary Tharaldson Story by Patrick McCloskey&#xA;Connect with Andrew:&#xA;Andrew&#39;s Personal Website&#xA;Abernathey Holdings&#xA;Andrew&#39;s Facebook&#xA;Andrew&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-695&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much billionaire advice have you gotten? Ever decided to look up the wealthiest people in your area and give them a call? What type of tips could they give you for success? What business ideas would they push you to try? And how would your life change? Instead of speculating, at a young age, Andrew J. Abernathey tried out this strategy, and much to his surprise, he got the billionaire mentor he always dreamed of.&#xA;Before that, Andrew was just a simple farm boy. You know how it goes: tending to the field, ordering supplies, and trading futures at ten years old. Yep, you read that right. Andrew was making trading calls on grain prices at only ten years old, a skill that his father helped teach him. At fourteen, Andrew decided to put some money in the stock market, and a year later, walked away with an $80,000 profit. And like all young boys, he knew exactly what he wanted to spend his money on—a million-dollar apartment complex!&#xA;Picking up on a pattern? Andrew has been making incredible moves at almost unbelievably young ages. But we haven’t even touched on the most incredible part of his journey yet. In this episode, you’ll hear how Andrew made wild real estate profits at sixteen, met his billionaire mentor by offering him some pie, and went on to build hundreds of millions in self-storage. It’s all true, and it’s all coming up in this episode!&#xA;In This Episode We Cover:&#xA;The importance of early financial education and investing at a young age&#xA;How parents can cultivate the passions their kids possess &#xA;Puts and calls, stock trading, and how to invest like Warren Buffett&#xA;Apartment investing and how knowing your market can make you millions &#xA;How to find a mentor (even if you’re looking for a billionaire!)&#xA;Analysis paralysis, shiny object syndrome, and sticking to one strategy&#xA;Self-storage development and the details behind the deal&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Here’s What 10 Billionaires Say You Should Do Every Day&#xA;Should You Start Investing in Real Estate When You&#39;re Young?&#xA;How I Hired Warren Buffett as My Real Estate Mentor&#xA;Book Mentioned in the Show&#xA;Open Secrets of Success: The Gary Tharaldson Story by Patrick McCloskey&#xA;Connect with Andrew:&#xA;Andrew&#39;s Personal Website&#xA;Abernathey Holdings&#xA;Andrew&#39;s Facebook&#xA;Andrew&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-695&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48efa294-7df4-46ee-b0bb-a7cb5ae0aac7/image">Billionaire Advice that Made a Farm Boy a Fortune in Self-Storage w/Andrew J. Abernathey<url></url></image><guid isPermaLink="false">48efa294-7df4-46ee-b0bb-a7cb5ae0aac7</guid><clipId></clipId><pubDate>Thu, 01 Dec 2022 07:00:00 +0000</pubDate><duration>3765</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48efa294-7df4-46ee-b0bb-a7cb5ae0aac7/file" length="63600940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E200: Annie Macmanus: The Real Reason I Became Europe&#39;s No. 1 Female DJ<title>E200: Annie Macmanus: The Real Reason I Became Europe&#39;s No. 1 Female DJ</title><description>Annie Macmanus is a voice we’ve been hearing for twenty years. First as a presenter and tastemaker for the UK’s biggest dance music radio show, as a festival headlining DJ, as host of her podcast ‘Changes with Annie Macmanus’, and now as an author of her best-selling novel ‘Mother Mother’. Reaching the pinnacle of success with a relentless schedule headlining a 2am show in Ibiza every week before flying back in the morning to present her daily radio show, it took the pandemic lockdowns for Annie to realise she wanted something completely different from her life. So she started again. This conversation explores her decision to check in with herself and walk away from a 17 year career at the BBC to explore her passions of writing and podcasts. She presents the challenging notion that your life needs to have a revolution every 20 years for it to remain meaningful and fulfilling. Topics: Early context People please Your parents Your insecurities Leaving Ireland - being rejected why didn&#39;t you keep trying? Labels Cost of being wrapped up in your labels Learning to listen to instinct Feeling burdened Midlife crisis doubts and fears making big decisions Why did you make it? Is your relationship with work healthy? Mental health Tokenism A successful life for you last guest question Annie: Instagram - bit.ly/3iqZtcu Twitter - bit.ly/3UrsxOa Annie&#39;s podcast: bit.ly/3UhzNvT Annie&#39;s book: bit.ly/3VGwT57 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Annie Macmanus is a voice we’ve been hearing for twenty years. First as a presenter and tastemaker for the UK’s biggest dance music radio show, as a festival headlining DJ, as host of her podcast ‘Changes with Annie Macmanus’, and now as an author of her best-selling novel ‘Mother Mother’. Reaching the pinnacle of success with a relentless schedule headlining a 2am show in Ibiza every week before flying back in the morning to present her daily radio show, it took the pandemic lockdowns for Annie to realise she wanted something completely different from her life. So she started again. This conversation explores her decision to check in with herself and walk away from a 17 year career at the BBC to explore her passions of writing and podcasts. She presents the challenging notion that your life needs to have a revolution every 20 years for it to remain meaningful and fulfilling. Topics: Early context People please Your parents Your insecurities Leaving Ireland - being rejected why didn&#39;t you keep trying? Labels Cost of being wrapped up in your labels Learning to listen to instinct Feeling burdened Midlife crisis doubts and fears making big decisions Why did you make it? Is your relationship with work healthy? Mental health Tokenism A successful life for you last guest question Annie: Instagram - bit.ly/3iqZtcu Twitter - bit.ly/3UrsxOa Annie&#39;s podcast: bit.ly/3UhzNvT Annie&#39;s book: bit.ly/3VGwT57 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7dafc8a-e602-42d4-999e-c5cf464c03a7/image">E200: Annie Macmanus: The Real Reason I Became Europe&#39;s No. 1 Female DJ<url></url></image><guid isPermaLink="false">d7dafc8a-e602-42d4-999e-c5cf464c03a7</guid><clipId></clipId><pubDate>Thu, 01 Dec 2022 06:02:00 +0000</pubDate><duration>4123</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7dafc8a-e602-42d4-999e-c5cf464c03a7/file" length="48037617" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “It” Factor: How to Hack Charisma &amp; Use Body Language to Boost Your Influence, Income, and Impact<title>The “It” Factor: How to Hack Charisma &amp; Use Body Language to Boost Your Influence, Income, and Impact</title><description>Buckle up and get ready to take notes because this episode is a masterclass.&#xA; &#xA;The tools you’re about to learn will help you become more confident, influential, and even make more money.&#xA; &#xA;Today, we’re talking about The “It” Factor.&#xA; &#xA;Some people just seem to have IT, right?&#xA; &#xA;When I think of The It Factor, people like Oprah, The Rock, Taylor Swift, the Dalai Lama, and Martin Luther King, Jr. come to mind.&#xA; &#xA;These people make you want to lean in, join in, and learn more.&#xA; &#xA;So today we’re asking…&#xA; &#xA;What is “It” that some people have that makes us automatically trust and like them?&#xA; &#xA;And, more importantly, how can you get it?&#xA; &#xA;Here to answer that question is Vanessa Van Edwards, a best-selling author, researcher, and founder of the behavior lab The Science of People.&#xA; &#xA;I cannot wait for you to dig into what she has researched.&#xA; &#xA;Turns out The It Factor has another name: charisma.&#xA; &#xA;And the good news?&#xA; &#xA;YOU can learn how to have charisma, starting today.&#xA; &#xA;You’re going to want to. Research finds that charismatic people are more influential, earn a higher income, and have a bigger impact at work, in their communities, and in their relationships.&#xA; &#xA;The secret to hacking it? Social cues, like body language and the way you speak.&#xA; &#xA;That’s why today’s episode is a masterclass.&#xA; &#xA;You’ll learn… &#xA;Shocking research from Princeton about how people size you up&#xA;3 things you must do in the first 10 seconds of a Zoom call&#xA;Tips for nailing an interview&#xA;The major mistake you’re making as you speak&#xA;How to ask for a raise&#xA;A simple test that will help you figure out how charismatic you are&#xA;Why you never want to fake a smile&#xA;Tips for charisma for introverts&#xA;Why a second impression is as important as the first&#xA; &#xA;That’s just the tip of the iceberg. Today’s episode is jam-packed with simple, tactical research and tools that will help you and anyone you care about develop the skill of charisma.&#xA; &#xA;And you deserve that. &#xA; &#xA;Xo Mel &#xA; &#xA;Join the free 5-day Wake Up Challenge with me and master your morning routine here.&#xA; &#xA;All show notes for this episode can be found at melrobbins.com/podcast&#xA;&#xA;Check out the video version of this podcast on my YouTube channel here.</description><encoded></encoded><summary>Buckle up and get ready to take notes because this episode is a masterclass.&#xA; &#xA;The tools you’re about to learn will help you become more confident, influential, and even make more money.&#xA; &#xA;Today, we’re talking about The “It” Factor.&#xA; &#xA;Some people just seem to have IT, right?&#xA; &#xA;When I think of The It Factor, people like Oprah, The Rock, Taylor Swift, the Dalai Lama, and Martin Luther King, Jr. come to mind.&#xA; &#xA;These people make you want to lean in, join in, and learn more.&#xA; &#xA;So today we’re asking…&#xA; &#xA;What is “It” that some people have that makes us automatically trust and like them?&#xA; &#xA;And, more importantly, how can you get it?&#xA; &#xA;Here to answer that question is Vanessa Van Edwards, a best-selling author, researcher, and founder of the behavior lab The Science of People.&#xA; &#xA;I cannot wait for you to dig into what she has researched.&#xA; &#xA;Turns out The It Factor has another name: charisma.&#xA; &#xA;And the good news?&#xA; &#xA;YOU can learn how to have charisma, starting today.&#xA; &#xA;You’re going to want to. Research finds that charismatic people are more influential, earn a higher income, and have a bigger impact at work, in their communities, and in their relationships.&#xA; &#xA;The secret to hacking it? Social cues, like body language and the way you speak.&#xA; &#xA;That’s why today’s episode is a masterclass.&#xA; &#xA;You’ll learn… &#xA;Shocking research from Princeton about how people size you up&#xA;3 things you must do in the first 10 seconds of a Zoom call&#xA;Tips for nailing an interview&#xA;The major mistake you’re making as you speak&#xA;How to ask for a raise&#xA;A simple test that will help you figure out how charismatic you are&#xA;Why you never want to fake a smile&#xA;Tips for charisma for introverts&#xA;Why a second impression is as important as the first&#xA; &#xA;That’s just the tip of the iceberg. Today’s episode is jam-packed with simple, tactical research and tools that will help you and anyone you care about develop the skill of charisma.&#xA; &#xA;And you deserve that. &#xA; &#xA;Xo Mel &#xA; &#xA;Join the free 5-day Wake Up Challenge with me and master your morning routine here.&#xA; &#xA;All show notes for this episode can be found at melrobbins.com/podcast&#xA;&#xA;Check out the video version of this podcast on my YouTube channel here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d993d85-53df-479e-bd8d-f2aca9264647/image">The “It” Factor: How to Hack Charisma &amp; Use Body Language to Boost Your Influence, Income, and Impact<url></url></image><guid isPermaLink="false">3d993d85-53df-479e-bd8d-f2aca9264647</guid><clipId></clipId><pubDate>Thu, 01 Dec 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d993d85-53df-479e-bd8d-f2aca9264647/file" length="49330494" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ghana: The Ashanti Empire<title>Ghana: The Ashanti Empire</title><description>On today&#39;s World Cup episode, Tom and Dominic discuss the Ashanti Empire.&#xA;&#xA;Tune in to hear about the Anglo-Ashanti wars, the Golden Stool, the role of Robert Baden-Powell and much, much more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On today&#39;s World Cup episode, Tom and Dominic discuss the Ashanti Empire.&#xA;&#xA;Tune in to hear about the Anglo-Ashanti wars, the Golden Stool, the role of Robert Baden-Powell and much, much more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/087bc31e-7b45-4bf3-809e-9eb5be47b814/image">Ghana: The Ashanti Empire<url></url></image><guid isPermaLink="false">087bc31e-7b45-4bf3-809e-9eb5be47b814</guid><clipId></clipId><pubDate>Thu, 01 Dec 2022 02:00:00 +0000</pubDate><duration>2875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/087bc31e-7b45-4bf3-809e-9eb5be47b814/file" length="21825878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5266<title>Notowanie 5266</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b17333bb-4ff9-441f-8c9b-f6a26cdf2268/image">Notowanie 5266<url></url></image><guid isPermaLink="false">b17333bb-4ff9-441f-8c9b-f6a26cdf2268</guid><clipId></clipId><pubDate>Wed, 30 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b17333bb-4ff9-441f-8c9b-f6a26cdf2268/file" length="7653689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Perspectives on the 2023 Housing Market ft. Patrick Bet-David | Tom Ferry Podcast Experience<title>Perspectives on the 2023 Housing Market ft. Patrick Bet-David | Tom Ferry Podcast Experience</title><description>Right now, every real estate agent in the country is asking two big questions: Where is the 2023 housing market headed and how can they prepare themselves for it? But the thing about these questions is that not everyone is going to agree on the answers.&#xA; &#xA;Someone like entrepreneur and noted business personality Patrick Bet-David predicts a very different future for the 2023 housing market than myself and David Childers of Keeping Current Matters. But instead of arguing about it, we’re willing to hear each other out, pull up the datapoints, and try to find some common ground so that we can get to the bottom of what everyone wants to know.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, David, Patrick, and I dig in to where the real estate market is headed in 2023 and what smart agents can do to prepare for it. If you’re a real estate agent who works in the U.S., this is an episode you need to see.</description><encoded></encoded><summary>Right now, every real estate agent in the country is asking two big questions: Where is the 2023 housing market headed and how can they prepare themselves for it? But the thing about these questions is that not everyone is going to agree on the answers.&#xA; &#xA;Someone like entrepreneur and noted business personality Patrick Bet-David predicts a very different future for the 2023 housing market than myself and David Childers of Keeping Current Matters. But instead of arguing about it, we’re willing to hear each other out, pull up the datapoints, and try to find some common ground so that we can get to the bottom of what everyone wants to know.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, David, Patrick, and I dig in to where the real estate market is headed in 2023 and what smart agents can do to prepare for it. If you’re a real estate agent who works in the U.S., this is an episode you need to see.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d86c51c7-20e9-4c8b-a846-9e325ef8d13b/image">Perspectives on the 2023 Housing Market ft. Patrick Bet-David | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d86c51c7-20e9-4c8b-a846-9e325ef8d13b</guid><clipId></clipId><pubDate>Wed, 30 Nov 2022 04:02:00 -0700</pubDate><duration>3518</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d86c51c7-20e9-4c8b-a846-9e325ef8d13b/file" length="112697448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brazil: The Last Emperor<title>Brazil: The Last Emperor</title><description>As promised during the Portugal mini-series, Tom and Dominic are returning to Brazil to discuss its history post-independence. This episode will focus upon the Brazilian Empire, in particular the Emperor Pedro II. How did this boy who acceded to the throne at six years old, come to receive a French state funeral in front of 300,000 Parisians in the pouring rain?&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As promised during the Portugal mini-series, Tom and Dominic are returning to Brazil to discuss its history post-independence. This episode will focus upon the Brazilian Empire, in particular the Emperor Pedro II. How did this boy who acceded to the throne at six years old, come to receive a French state funeral in front of 300,000 Parisians in the pouring rain?&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8962bf9a-ac18-4dfd-b45f-ad225c27ebc9/image">Brazil: The Last Emperor<url></url></image><guid isPermaLink="false">8962bf9a-ac18-4dfd-b45f-ad225c27ebc9</guid><clipId></clipId><pubDate>Wed, 30 Nov 2022 02:00:00 +0000</pubDate><duration>3252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8962bf9a-ac18-4dfd-b45f-ad225c27ebc9/file" length="24840720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5265<title>Notowanie 5265</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e424fed-2aac-4c64-98ad-dfcb5d7329aa/image">Notowanie 5265<url></url></image><guid isPermaLink="false">7e424fed-2aac-4c64-98ad-dfcb5d7329aa</guid><clipId></clipId><pubDate>Tue, 29 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e424fed-2aac-4c64-98ad-dfcb5d7329aa/file" length="7925363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Reach Financial Freedom in 2023 with Small Multifamily Properties<title>How to Reach Financial Freedom in 2023 with Small Multifamily Properties</title><description>Small multifamily investing is one of the easiest, fastest ways to find financial freedom. We’re not talking about any “get rich quick” promises or risky businesses—thousands of real estate investors have used small multifamily rental properties to live the life of their dreams. And today, we want to help you do the same. We’ve got our multifamily millionaire, Dave Meyer,  here to share the tools of the trade! Dave was able to reach financial independence in only a few years, thanks to a small portfolio of multifamily rental properties!&#xA;Even if you’re an absolute beginner in real estate, without any properties or experience, small multifamily can be one of the easiest ways to start investing. With low money down options, the ability to house hack, and big cash flow opportunities, any investor can start, or scale, a real estate portfolio with a duplex, triplex, or quadplex. And Dave will walk you through every step of the journey. From finding deals to analyzing them, financing them, and doing it again, this step-by-step process is simple to follow, and can be done in a matter of weeks or months!&#xA;So, if you’re ready to build a life you love, have the financial autonomy you’ve always dreamed of, and start investing today, hit play on this episode! And, if you’re interested in using the top-tier tools Dave shows in this video, sign up for BiggerPockets Pro today! Make sure you stick around until the end of this episode—Dave will be giving away a BIG discount with a bundle of bonuses!&#xA;In This Episode We Cover:&#xA;How to achieve financial freedom through small multifamily investing&#xA;Why invest in multifamily rentals and not single-family homes for your first real estate deal&#xA;Where to find small multifamily properties (and how to get them at a discount!)&#xA;Rental property financing and the different loans to use when closing on your first property&#xA;How to analyze a real estate deal in just minutes (no experience needed!)&#xA;The dangers of investing in small multifamily properties and what to watch out for&#xA;How to get a discount on some of the most-used BiggerPockets tools!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Grab the Multifamily Worksheet&#xA;BiggerPockets Calculators&#xA;Find a Lender for Your Next Real Estate Deal&#xA;Already a BiggerPockets Pro Member? Get Access to Pro-Exclusive Videos&#xA;Book Mentioned in the Show&#xA;Real Estate By Numbers by Dave Meyer &amp; J Scott&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-694&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Small multifamily investing is one of the easiest, fastest ways to find financial freedom. We’re not talking about any “get rich quick” promises or risky businesses—thousands of real estate investors have used small multifamily rental properties to live the life of their dreams. And today, we want to help you do the same. We’ve got our multifamily millionaire, Dave Meyer,  here to share the tools of the trade! Dave was able to reach financial independence in only a few years, thanks to a small portfolio of multifamily rental properties!&#xA;Even if you’re an absolute beginner in real estate, without any properties or experience, small multifamily can be one of the easiest ways to start investing. With low money down options, the ability to house hack, and big cash flow opportunities, any investor can start, or scale, a real estate portfolio with a duplex, triplex, or quadplex. And Dave will walk you through every step of the journey. From finding deals to analyzing them, financing them, and doing it again, this step-by-step process is simple to follow, and can be done in a matter of weeks or months!&#xA;So, if you’re ready to build a life you love, have the financial autonomy you’ve always dreamed of, and start investing today, hit play on this episode! And, if you’re interested in using the top-tier tools Dave shows in this video, sign up for BiggerPockets Pro today! Make sure you stick around until the end of this episode—Dave will be giving away a BIG discount with a bundle of bonuses!&#xA;In This Episode We Cover:&#xA;How to achieve financial freedom through small multifamily investing&#xA;Why invest in multifamily rentals and not single-family homes for your first real estate deal&#xA;Where to find small multifamily properties (and how to get them at a discount!)&#xA;Rental property financing and the different loans to use when closing on your first property&#xA;How to analyze a real estate deal in just minutes (no experience needed!)&#xA;The dangers of investing in small multifamily properties and what to watch out for&#xA;How to get a discount on some of the most-used BiggerPockets tools!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Grab the Multifamily Worksheet&#xA;BiggerPockets Calculators&#xA;Find a Lender for Your Next Real Estate Deal&#xA;Already a BiggerPockets Pro Member? Get Access to Pro-Exclusive Videos&#xA;Book Mentioned in the Show&#xA;Real Estate By Numbers by Dave Meyer &amp; J Scott&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-694&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dec556a8-3601-421d-833a-33e2fa1997c9/image">How to Reach Financial Freedom in 2023 with Small Multifamily Properties<url></url></image><guid isPermaLink="false">dec556a8-3601-421d-833a-33e2fa1997c9</guid><clipId></clipId><pubDate>Tue, 29 Nov 2022 07:00:00 +0000</pubDate><duration>4733</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dec556a8-3601-421d-833a-33e2fa1997c9/file" length="78803986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wales: The Roar of the Red Dragon<title>Wales: The Roar of the Red Dragon</title><description>What are the origins of Wales? And how do the Welsh define themselves against Englishness? As England play Wales in the World Cup today, Tom and Dominic are joined by Martin Johnes, Professor of History at the University of Swansea, to explore the age old rivalry between the two nations.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the origins of Wales? And how do the Welsh define themselves against Englishness? As England play Wales in the World Cup today, Tom and Dominic are joined by Martin Johnes, Professor of History at the University of Swansea, to explore the age old rivalry between the two nations.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/779ad9a9-2937-41bf-9c12-21949debcd95/image">Wales: The Roar of the Red Dragon<url></url></image><guid isPermaLink="false">779ad9a9-2937-41bf-9c12-21949debcd95</guid><clipId></clipId><pubDate>Tue, 29 Nov 2022 02:00:00 +0000</pubDate><duration>3690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/779ad9a9-2937-41bf-9c12-21949debcd95/file" length="56071734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5264<title>Notowanie 5264</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38cc451e-6a78-4145-a69b-0c713e5959a1/image">Notowanie 5264<url></url></image><guid isPermaLink="false">38cc451e-6a78-4145-a69b-0c713e5959a1</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38cc451e-6a78-4145-a69b-0c713e5959a1/file" length="8071648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>173: Million Dollar Mindset with James Harris<title>173: Million Dollar Mindset with James Harris</title><description>We nearly shook our heads right off agreeing with so much of what this guest said. In today&#39;s episode we welcome James Harris of Million Dollar Listing LA fame to the show. James&#39; infectious energy, propensity for hard work, and desire to give back to agents is apparent in our chat. After moving from England to California, James dove into real estate where he was truly starting from scratch. He shares with us his path to success and how he ended up on real estate reality TV for over 7 years. James and his business partner, David Parnes, have sold over 3 billion dollars in luxury real estate since 2017. Hearing his stories was truly fascinating and we loved finding out what he is doing now and where he thinks the industry is going. Don&#39;t miss this inspiring must hear conversation with James! You can find James Harris on social media @jamesbondst or sharing his free real estate newsletter, The Blueprint(sign up here,  https://www.readtheblueprint.com/subscribe?ref=TCnni7aoJI) @readtheblueprint. You can also listen to his podcast &#34;Rise Above The Ranks&#34; here  https://podcasts.apple.com/us/podcast/id1638633480?at=1001lMGa&amp;ct=podcast%3A369qp4y6   Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>We nearly shook our heads right off agreeing with so much of what this guest said. In today&#39;s episode we welcome James Harris of Million Dollar Listing LA fame to the show. James&#39; infectious energy, propensity for hard work, and desire to give back to agents is apparent in our chat. After moving from England to California, James dove into real estate where he was truly starting from scratch. He shares with us his path to success and how he ended up on real estate reality TV for over 7 years. James and his business partner, David Parnes, have sold over 3 billion dollars in luxury real estate since 2017. Hearing his stories was truly fascinating and we loved finding out what he is doing now and where he thinks the industry is going. Don&#39;t miss this inspiring must hear conversation with James! You can find James Harris on social media @jamesbondst or sharing his free real estate newsletter, The Blueprint(sign up here,  https://www.readtheblueprint.com/subscribe?ref=TCnni7aoJI) @readtheblueprint. You can also listen to his podcast &#34;Rise Above The Ranks&#34; here  https://podcasts.apple.com/us/podcast/id1638633480?at=1001lMGa&amp;ct=podcast%3A369qp4y6   Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/faf0cd30-aa3d-4e0b-9f51-b421845f83ec/image">173: Million Dollar Mindset with James Harris<url></url></image><guid isPermaLink="false">faf0cd30-aa3d-4e0b-9f51-b421845f83ec</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/faf0cd30-aa3d-4e0b-9f51-b421845f83ec/file" length="68282688" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Navigating Conflict, Finding Purpose &amp; Maintaining Drive | Dr. Lex Fridman<title>Navigating Conflict, Finding Purpose &amp; Maintaining Drive | Dr. Lex Fridman</title><description>My guest this episode is Lex Fridman, Ph.D., a Research Scientist at the Massachusetts Institute for Technology (MIT), an expert on artificial intelligence (AI) and robotics, and the host of the Lex Fridman Podcast. We discuss Lex’s recent trip to the heart of the Ukrainian-Russian War, geopolitics, perspectives on people living in war zones, the shared human experience, and how information is communicated and controlled. As an experienced podcaster and public educator, Dr. Fridman offers unique insights into the art of holding conversations that grow understanding, especially when they involve people with opposing viewpoints. We also discuss the peer-review process for scientific research publications and how social media and podcasts are evolving the way science and technology are communicated. We consider how to find and follow your life’s purpose, maintain ongoing motivation and implement support systems to build and sustain momentum. Our conversation also covers capitalism, masculinity, chess and cheating, Lex’s idea for an AI robotics start-up and a Q&amp;A from audience questions solicited on social media. As one of the main inspirations for the Huberman Lab podcast, hosting Dr. Fridman for this special centennial episode was an honor and a pleasure!&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Lex Fridman&#xA;(00:04:46) Sponsor: LMNT&#xA;(00:08:28) Podcasting&#xA;(00:12:11) Ukraine, Russia, War &amp; Geopolitics&#xA;(00:23:17) Conflict &amp; Generalized Hate&#xA;(00:26:23) Typical Day in Ukraine; American Military &amp; Information Wars&#xA;(00:36:56) Sponsor: AG1&#xA;(00:38:42) Deliberate Cold Exposure &amp; Sauna; Fertility&#xA;(00:46:44) Ukraine: Science, Infrastructure &amp; Military; Zelensky&#xA;(00:53:33) Firearms; Violence &amp; Sensitization&#xA;(00:57:40) MIT &amp; Artificial Intelligence (AI), University Teaching &amp; Pandemic&#xA;(01:05:51) Publications &amp; Peer Review, Research, Social Media&#xA;(01:13:05) InsideTracker&#xA;(01:14:17) Twitter &amp; Social Media Mindset, Andrew Tate &amp; Masculinity&#xA;(01:26:05) Donald Trump &amp; Anthony Fauci; Ideological Extremes&#xA;(01:35:11) Biotechnology &amp; Biopharma; Money &amp; Status&#xA;(01:45:08) Robotics, AI &amp; Social Media; Start-ups&#xA;(01:53:50) Motivation &amp; Competition; Relationships&#xA;(02:01:55) Jobs; A Career vs. A Calling; Robotics &amp; Relationships&#xA;(02:12:11) Chess, Poker &amp; Cheating&#xA;(02:22:25) Ideas of Lately&#xA;(02:24:44) Why Lex Wears a Suit &amp; Tie&#xA;(02:27:50) Is There an AI Equivalent of Psychedelics? &#xA;(02:29:06) Hardest Jiu-Jitsu Belt to Achieve&#xA;(02:32:07) Advice to Young People&#xA;(02:39:29) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Lex Fridman, Ph.D., a Research Scientist at the Massachusetts Institute for Technology (MIT), an expert on artificial intelligence (AI) and robotics, and the host of the Lex Fridman Podcast. We discuss Lex’s recent trip to the heart of the Ukrainian-Russian War, geopolitics, perspectives on people living in war zones, the shared human experience, and how information is communicated and controlled. As an experienced podcaster and public educator, Dr. Fridman offers unique insights into the art of holding conversations that grow understanding, especially when they involve people with opposing viewpoints. We also discuss the peer-review process for scientific research publications and how social media and podcasts are evolving the way science and technology are communicated. We consider how to find and follow your life’s purpose, maintain ongoing motivation and implement support systems to build and sustain momentum. Our conversation also covers capitalism, masculinity, chess and cheating, Lex’s idea for an AI robotics start-up and a Q&amp;A from audience questions solicited on social media. As one of the main inspirations for the Huberman Lab podcast, hosting Dr. Fridman for this special centennial episode was an honor and a pleasure!&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Lex Fridman&#xA;(00:04:46) Sponsor: LMNT&#xA;(00:08:28) Podcasting&#xA;(00:12:11) Ukraine, Russia, War &amp; Geopolitics&#xA;(00:23:17) Conflict &amp; Generalized Hate&#xA;(00:26:23) Typical Day in Ukraine; American Military &amp; Information Wars&#xA;(00:36:56) Sponsor: AG1&#xA;(00:38:42) Deliberate Cold Exposure &amp; Sauna; Fertility&#xA;(00:46:44) Ukraine: Science, Infrastructure &amp; Military; Zelensky&#xA;(00:53:33) Firearms; Violence &amp; Sensitization&#xA;(00:57:40) MIT &amp; Artificial Intelligence (AI), University Teaching &amp; Pandemic&#xA;(01:05:51) Publications &amp; Peer Review, Research, Social Media&#xA;(01:13:05) InsideTracker&#xA;(01:14:17) Twitter &amp; Social Media Mindset, Andrew Tate &amp; Masculinity&#xA;(01:26:05) Donald Trump &amp; Anthony Fauci; Ideological Extremes&#xA;(01:35:11) Biotechnology &amp; Biopharma; Money &amp; Status&#xA;(01:45:08) Robotics, AI &amp; Social Media; Start-ups&#xA;(01:53:50) Motivation &amp; Competition; Relationships&#xA;(02:01:55) Jobs; A Career vs. A Calling; Robotics &amp; Relationships&#xA;(02:12:11) Chess, Poker &amp; Cheating&#xA;(02:22:25) Ideas of Lately&#xA;(02:24:44) Why Lex Wears a Suit &amp; Tie&#xA;(02:27:50) Is There an AI Equivalent of Psychedelics? &#xA;(02:29:06) Hardest Jiu-Jitsu Belt to Achieve&#xA;(02:32:07) Advice to Young People&#xA;(02:39:29) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e76a7e4-e7ec-4add-8772-dc5636025a26/image">Navigating Conflict, Finding Purpose &amp; Maintaining Drive | Dr. Lex Fridman<url></url></image><guid isPermaLink="false">0e76a7e4-e7ec-4add-8772-dc5636025a26</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 09:00:00 +0000</pubDate><duration>9490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e76a7e4-e7ec-4add-8772-dc5636025a26/file" length="150719120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Charlie Sloth: From Homeless, To Fire In The Booth, To An £800 Million Business!<title>Charlie Sloth: From Homeless, To Fire In The Booth, To An £800 Million Business!</title><description>Charlie Sloth is a radio presenter on Apple Music One, and previously on Radio One. The creator of “Fire in the Booth”, he is known as a adept and visionary patron of new artists worldwide. Appearing on Sloth&#39;s show is the moment many rappers and musical artists ‘make it’. Charlie wouldn’t have it any other way.&#xA;As he reveals in this episode, he has never deviated from his dream of bringing new talent to the fore. Even when he was living in a shed as a single father with a young son, he knew where he wanted to end up. That perseverance got him through the difficult moments, when nothing else would. &#xA;In this conversation Charlie opens up about the need to hold yourself to high standards, because the only feedback that’s actually going to take you to the next level is the feedback you give yourself. In a raw, honest and Frank exchange, Charlie shares his lessons that he’s picked up from a lifetime of hustling, from being a street artist to founding one of the worlds most successful vodka brands - Charlie is never someone to do things by halves. &#xA;&#xA;Charlie:&#xA;Instagram - http://bit.ly/3u2YD8n&#xA;Twitter - http://bit.ly/3gDhLqn&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Charlie Sloth is a radio presenter on Apple Music One, and previously on Radio One. The creator of “Fire in the Booth”, he is known as a adept and visionary patron of new artists worldwide. Appearing on Sloth&#39;s show is the moment many rappers and musical artists ‘make it’. Charlie wouldn’t have it any other way.&#xA;As he reveals in this episode, he has never deviated from his dream of bringing new talent to the fore. Even when he was living in a shed as a single father with a young son, he knew where he wanted to end up. That perseverance got him through the difficult moments, when nothing else would. &#xA;In this conversation Charlie opens up about the need to hold yourself to high standards, because the only feedback that’s actually going to take you to the next level is the feedback you give yourself. In a raw, honest and Frank exchange, Charlie shares his lessons that he’s picked up from a lifetime of hustling, from being a street artist to founding one of the worlds most successful vodka brands - Charlie is never someone to do things by halves. &#xA;&#xA;Charlie:&#xA;Instagram - http://bit.ly/3u2YD8n&#xA;Twitter - http://bit.ly/3gDhLqn&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/008161c0-e489-4c65-9e49-d23fff7ae3e3/image">Charlie Sloth: From Homeless, To Fire In The Booth, To An £800 Million Business!<url></url></image><guid isPermaLink="false">008161c0-e489-4c65-9e49-d23fff7ae3e3</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 06:00:00 +0000</pubDate><duration>6134</duration><enclosure url="https://podcasts.bajan.us/podcastitems/008161c0-e489-4c65-9e49-d23fff7ae3e3/file" length="71996082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Do I Learn to Love Myself, Really?<title>How Do I Learn to Love Myself, Really?</title><description>Whatever you&#39;re doing right now, stop and make time for this conversation.&#xA; &#xA;Every single day, I get questions from listeners about self-love, self-hatred, and what it actually means to like yourself.&#xA; &#xA;I understand why it’s confusing. &#xA; &#xA;The topic of self-love is so broad, and there is very little actionable advice on how exactly you learn to like yourself, especially if you’ve spent your whole life being hard on yourself.&#xA; &#xA;So don’t worry, I’ve decided to attack this topic of self-love in a completely unique, surprising, and tactical manner. This is also one of the most personal episodes I’ve released because I’m inviting you to join a conversation I’m having with our 17-year-old son, Oakley.&#xA; &#xA;This is not a “podcast interview.” This is an intimate conversation between a mother and a son about the most important topic you could discuss: self-love. &#xA; &#xA;When Oakley was in middle school, he hated himself, and as his mom, it was awful to see him so lonely and sad. In today’s conversation, he shares things with me about this time in his life that I never knew.&#xA; &#xA;And more importantly, we unpack the moment he had an epiphany that changed everything.&#xA; &#xA;You will absolutely relate to everything he shares and his reflections about it.&#xA; &#xA;I’m so proud to share this conversation with you. You will be blown away because you’ll not only feel like you’re part of our family, but we’re also welcoming you into our hearts.&#xA; &#xA;You will laugh out loud, even though your heart might break a little. And by the end of it, you’ll have not only wisdom, but also a couple of simple tools to help you learn how to like yourself a little more.&#xA; &#xA;This conversation is a must-listen for EVERYONE in your life. And especially for young adults because when they hear these insights from someone their age, it’s way more compelling than getting advice from an adult.&#xA; &#xA;I do want to be up front about one thing: Oakley is 17 and like most 17-year-olds, whether they do it in front of you or not, he has a case of the F’s, meaning he drops the F-word a fair number of times, and I made a decision to record it as is and allow him to speak freely.&#xA; &#xA;And, I just can’t emphasize enough how much insight this is going to give you into your own relationship with yourself.&#xA; &#xA;I hope you will make the time to spend a half hour with the two of us, because I know you will leave feeling seen, understood, and liking yourself a little better.&#xA; &#xA;I cannot wait to hear what you learn.&#xA; &#xA;&#xA;Xo Mel &#xA; &#xA;&#xA;For complete show notes, go to melrobbins.com</description><encoded></encoded><summary>Whatever you&#39;re doing right now, stop and make time for this conversation.&#xA; &#xA;Every single day, I get questions from listeners about self-love, self-hatred, and what it actually means to like yourself.&#xA; &#xA;I understand why it’s confusing. &#xA; &#xA;The topic of self-love is so broad, and there is very little actionable advice on how exactly you learn to like yourself, especially if you’ve spent your whole life being hard on yourself.&#xA; &#xA;So don’t worry, I’ve decided to attack this topic of self-love in a completely unique, surprising, and tactical manner. This is also one of the most personal episodes I’ve released because I’m inviting you to join a conversation I’m having with our 17-year-old son, Oakley.&#xA; &#xA;This is not a “podcast interview.” This is an intimate conversation between a mother and a son about the most important topic you could discuss: self-love. &#xA; &#xA;When Oakley was in middle school, he hated himself, and as his mom, it was awful to see him so lonely and sad. In today’s conversation, he shares things with me about this time in his life that I never knew.&#xA; &#xA;And more importantly, we unpack the moment he had an epiphany that changed everything.&#xA; &#xA;You will absolutely relate to everything he shares and his reflections about it.&#xA; &#xA;I’m so proud to share this conversation with you. You will be blown away because you’ll not only feel like you’re part of our family, but we’re also welcoming you into our hearts.&#xA; &#xA;You will laugh out loud, even though your heart might break a little. And by the end of it, you’ll have not only wisdom, but also a couple of simple tools to help you learn how to like yourself a little more.&#xA; &#xA;This conversation is a must-listen for EVERYONE in your life. And especially for young adults because when they hear these insights from someone their age, it’s way more compelling than getting advice from an adult.&#xA; &#xA;I do want to be up front about one thing: Oakley is 17 and like most 17-year-olds, whether they do it in front of you or not, he has a case of the F’s, meaning he drops the F-word a fair number of times, and I made a decision to record it as is and allow him to speak freely.&#xA; &#xA;And, I just can’t emphasize enough how much insight this is going to give you into your own relationship with yourself.&#xA; &#xA;I hope you will make the time to spend a half hour with the two of us, because I know you will leave feeling seen, understood, and liking yourself a little better.&#xA; &#xA;I cannot wait to hear what you learn.&#xA; &#xA;&#xA;Xo Mel &#xA; &#xA;&#xA;For complete show notes, go to melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f442ea73-cbb9-4b31-a63c-e8fc35d4bc29/image">How Do I Learn to Love Myself, Really?<url></url></image><guid isPermaLink="false">f442ea73-cbb9-4b31-a63c-e8fc35d4bc29</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f442ea73-cbb9-4b31-a63c-e8fc35d4bc29/file" length="33818805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Goal Setting Worksheet | Mindset Monday<title>The Goal Setting Worksheet | Mindset Monday</title><description>When it comes to goal setting, not all strategies are created equal. Too often I see people setting vague, unrealistic, or unmeasurable goals that look more like wishful thinking. In this Mindset Monday, I’m giving you a worksheet to help you with your goal setting and I’m tell you a little about how to use it. This is what the top 5% of successful people do, so be sure to watch now.</description><encoded></encoded><summary>When it comes to goal setting, not all strategies are created equal. Too often I see people setting vague, unrealistic, or unmeasurable goals that look more like wishful thinking. In this Mindset Monday, I’m giving you a worksheet to help you with your goal setting and I’m tell you a little about how to use it. This is what the top 5% of successful people do, so be sure to watch now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d88a5241-207e-4b33-a16d-504d4273c526/image">The Goal Setting Worksheet | Mindset Monday<url></url></image><guid isPermaLink="false">d88a5241-207e-4b33-a16d-504d4273c526</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 04:02:00 -0700</pubDate><duration>151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d88a5241-207e-4b33-a16d-504d4273c526/file" length="3659209" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hosting Community Events for Trust, Fun, and Rapid Growth | This Week in Marketing<title>Hosting Community Events for Trust, Fun, and Rapid Growth | This Week in Marketing</title><description>Dave Archuletta is a farmer in Rancho Mission Viejo who got his license less than three years ago in January of 2020 (right before COVID hit). But in such a short amount of time, Dave is already on track to do 80 million in volume by the end of the year, by himself. And the kicker is that he never asks for business. How? By hosting fun community events that bring people together.&#xA;In this episode of This Week in Marketing, Jason Pantana interviews Dave about what it takes to throw community events which will get everyone in your area to know, like, and trust you. You’ll learn how to grow clubs and leagues from the ground up, align your events with your values, and generate business without ever needing to ask for it.&#xA;If you’re looking to make large sums of money for having fun and doing what you love, this is an episode you’re going to want to watch, now!</description><encoded></encoded><summary>Dave Archuletta is a farmer in Rancho Mission Viejo who got his license less than three years ago in January of 2020 (right before COVID hit). But in such a short amount of time, Dave is already on track to do 80 million in volume by the end of the year, by himself. And the kicker is that he never asks for business. How? By hosting fun community events that bring people together.&#xA;In this episode of This Week in Marketing, Jason Pantana interviews Dave about what it takes to throw community events which will get everyone in your area to know, like, and trust you. You’ll learn how to grow clubs and leagues from the ground up, align your events with your values, and generate business without ever needing to ask for it.&#xA;If you’re looking to make large sums of money for having fun and doing what you love, this is an episode you’re going to want to watch, now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e85111cd-5c3b-40d8-82b2-cf6ba0aa0f82/image">Hosting Community Events for Trust, Fun, and Rapid Growth | This Week in Marketing<url></url></image><guid isPermaLink="false">e85111cd-5c3b-40d8-82b2-cf6ba0aa0f82</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 04:00:00 -0700</pubDate><duration>1326</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e85111cd-5c3b-40d8-82b2-cf6ba0aa0f82/file" length="31882613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>South Korea: The Riddle of Hwang Jini<title>South Korea: The Riddle of Hwang Jini</title><description>Join Tom and Dominic on their journey to the 16th century Korean peninsula, as they discuss Hwang Jini - a gisaeng, poet, and entertainer - and her everlasting impact on Korean culture. Dubbed by Tom the &#39;poetic Emma Hamilton&#39;, the story of Hwang Jini takes us through Diamond Mountains, Buddhism and Confucianism, 16th century Korean social class, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic on their journey to the 16th century Korean peninsula, as they discuss Hwang Jini - a gisaeng, poet, and entertainer - and her everlasting impact on Korean culture. Dubbed by Tom the &#39;poetic Emma Hamilton&#39;, the story of Hwang Jini takes us through Diamond Mountains, Buddhism and Confucianism, 16th century Korean social class, and much more...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b977bd74-b9cf-4da9-8149-d4e91cdd10ef/image">South Korea: The Riddle of Hwang Jini<url></url></image><guid isPermaLink="false">b977bd74-b9cf-4da9-8149-d4e91cdd10ef</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 02:00:00 +0000</pubDate><duration>1700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b977bd74-b9cf-4da9-8149-d4e91cdd10ef/file" length="12419855" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gene Simmons | Club Random with Bill Maher<title>Gene Simmons | Club Random with Bill Maher</title><description>Bill Maher and Gene Simmons randomly riff on men being able to get pregnant, Gene’s secrets to beat aging, the only two things that Bill and Gene really enjoy, Gene’s legendary battles back in the day, Bill’s take on how people are like bumper cars, the event that happened to Young Bill to make him focus on work, whether it’s possible for rock stars to be faithful, and how Gene doesn’t have friends. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Gene Simmons randomly riff on men being able to get pregnant, Gene’s secrets to beat aging, the only two things that Bill and Gene really enjoy, Gene’s legendary battles back in the day, Bill’s take on how people are like bumper cars, the event that happened to Young Bill to make him focus on work, whether it’s possible for rock stars to be faithful, and how Gene doesn’t have friends. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d657250b-cd01-44bf-921b-d41d0cb50362/image">Gene Simmons | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d657250b-cd01-44bf-921b-d41d0cb50362</guid><clipId></clipId><pubDate>Mon, 28 Nov 2022 02:00:00 +0000</pubDate><duration>4253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d657250b-cd01-44bf-921b-d41d0cb50362/file" length="51473059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Turn Equity into Cash Flow and Getting Around 20% Down<title>Seeing Greene: How to Turn Equity into Cash Flow and Getting Around 20% Down</title><description>You’ve got home equity, but maybe not cash flow. If you want to realize financial freedom, you’ll need consistent, passive monthly income. But with cash flow harder to find than ever before, how can you get it when real estate prices and interest rates remain high? Should you give up on cash flow entirely and only bank on appreciation? Maybe not. Using the strategy David outlines today, you can convert your equity into cash flow, but you’ll need to follow the right steps.&#xA;Welcome back to another Seeing Greene episode, where David, and some expert guests, answer your questions surrounding anything and everything related to real estate investing. Joining us on today’s show are Dave Meyer, J Scott, and Pat Hiban, all BiggerPockets authors and real estate masters in their own rights. They tag-team questions ranging from how to get around the twenty percent down payment requirement, how to calculate the time value of money on an investment, how HELOCs (home equity lines of credit) work, whether investing in hurricane-heavy Florida makes sense, and more!&#xA;Don’t forget to head over to the BiggerPockets Bookstore to get massive discounts on some of the best real estate investing books in the world! Still itching to ask David a question? Submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to get around the twenty percent down payment requirement even as a foreign investor&#xA;Cash-out refinances vs. HELOCs and which make more sense for the casual investor&#xA;Converting equity into cash flow and how to know when you should sell an investment property&#xA;Hurricanes, high insurance rates, and other hurdles that come when investing in Florida&#xA;Calculating the time value of money and when an investment is worth buying&#xA;House hacking and using your primary residence as an income-generating asset &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;BiggerPockets Bookstore Cyber Monday Sale&#xA;Stay Up-to-Date on All the New BiggerPockets Books Coming Soon&#xA;Should You Invest for Equity or Cash Flow?&#xA;Books Mentioned in the Show&#xA;Real Estate By Numbers by Dave Meyer &amp; J Scott&#xA;Connect with David, Dave, J, &amp; Pat:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;J&#39;s BiggerPockets Profile&#xA;Pat&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-693&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve got home equity, but maybe not cash flow. If you want to realize financial freedom, you’ll need consistent, passive monthly income. But with cash flow harder to find than ever before, how can you get it when real estate prices and interest rates remain high? Should you give up on cash flow entirely and only bank on appreciation? Maybe not. Using the strategy David outlines today, you can convert your equity into cash flow, but you’ll need to follow the right steps.&#xA;Welcome back to another Seeing Greene episode, where David, and some expert guests, answer your questions surrounding anything and everything related to real estate investing. Joining us on today’s show are Dave Meyer, J Scott, and Pat Hiban, all BiggerPockets authors and real estate masters in their own rights. They tag-team questions ranging from how to get around the twenty percent down payment requirement, how to calculate the time value of money on an investment, how HELOCs (home equity lines of credit) work, whether investing in hurricane-heavy Florida makes sense, and more!&#xA;Don’t forget to head over to the BiggerPockets Bookstore to get massive discounts on some of the best real estate investing books in the world! Still itching to ask David a question? Submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to get around the twenty percent down payment requirement even as a foreign investor&#xA;Cash-out refinances vs. HELOCs and which make more sense for the casual investor&#xA;Converting equity into cash flow and how to know when you should sell an investment property&#xA;Hurricanes, high insurance rates, and other hurdles that come when investing in Florida&#xA;Calculating the time value of money and when an investment is worth buying&#xA;House hacking and using your primary residence as an income-generating asset &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;BiggerPockets Bookstore Cyber Monday Sale&#xA;Stay Up-to-Date on All the New BiggerPockets Books Coming Soon&#xA;Should You Invest for Equity or Cash Flow?&#xA;Books Mentioned in the Show&#xA;Real Estate By Numbers by Dave Meyer &amp; J Scott&#xA;Connect with David, Dave, J, &amp; Pat:&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;J&#39;s BiggerPockets Profile&#xA;Pat&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-693&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0545738e-d5e9-452c-a9c9-e2ef2b561a5b/image">Seeing Greene: How to Turn Equity into Cash Flow and Getting Around 20% Down<url></url></image><guid isPermaLink="false">0545738e-d5e9-452c-a9c9-e2ef2b561a5b</guid><clipId></clipId><pubDate>Sun, 27 Nov 2022 07:00:00 +0000</pubDate><duration>3399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0545738e-d5e9-452c-a9c9-e2ef2b561a5b/file" length="57400470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Saudi Arabia: The Mystery of the Kaaba<title>Saudi Arabia: The Mystery of the Kaaba</title><description>Join Tom and Dominic for their World Cup episode on Saudi Arabia, where they discuss &#39;the most famous structure in global Islam&#39; - the Kaaba in Mecca.&#xA;&#xA;Tune in to hear about the Prophet Mohammed, Abdul Malik, and the origins of the most sacred site in Islam.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for their World Cup episode on Saudi Arabia, where they discuss &#39;the most famous structure in global Islam&#39; - the Kaaba in Mecca.&#xA;&#xA;Tune in to hear about the Prophet Mohammed, Abdul Malik, and the origins of the most sacred site in Islam.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03ae3ade-f75e-42c7-88b4-98d1bee23604/image">Saudi Arabia: The Mystery of the Kaaba<url></url></image><guid isPermaLink="false">03ae3ade-f75e-42c7-88b4-98d1bee23604</guid><clipId></clipId><pubDate>Sun, 27 Nov 2022 02:00:00 +0000</pubDate><duration>3108</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03ae3ade-f75e-42c7-88b4-98d1bee23604/file" length="23688464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mexico: Day of the Dead<title>Mexico: Day of the Dead</title><description>On the Day of the Dead you eat pan de muerto and exchange calaveras with your friends. This celebration is often claimed to have its roots in ancient Aztec traditions of human sacrifice. But is any of this true? Join Tom and Dominic to find out.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the Day of the Dead you eat pan de muerto and exchange calaveras with your friends. This celebration is often claimed to have its roots in ancient Aztec traditions of human sacrifice. But is any of this true? Join Tom and Dominic to find out.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87d44623-b841-4566-a862-9bf42afafcd8/image">Mexico: Day of the Dead<url></url></image><guid isPermaLink="false">87d44623-b841-4566-a862-9bf42afafcd8</guid><clipId></clipId><pubDate>Sat, 26 Nov 2022 02:00:00 +0000</pubDate><duration>2497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87d44623-b841-4566-a862-9bf42afafcd8/file" length="18799925" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5263<title>Notowanie 5263</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c66e9d2-5961-4b3c-864b-38d8bbcc2f15/image">Notowanie 5263<url></url></image><guid isPermaLink="false">2c66e9d2-5961-4b3c-864b-38d8bbcc2f15</guid><clipId></clipId><pubDate>Fri, 25 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c66e9d2-5961-4b3c-864b-38d8bbcc2f15/file" length="8649268" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure<title>Moment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment Julian Treasure opens up his vocal toolbox and talks about the importance of paying attention to your voice. While people focus on the content of their speeches and talks, their voice is just as important for every aspect of their life, considering that it is used to inspired, lead, communicate and build relationships. Julian believes that the voice should be treated as a skill rather than a natural capability, something that can be trained, improved and in turn have positive knock on effects for your happiness, health and wealth. Listen to the full episode here - https://g2ul0.app.link/pEn5wA7Xdvb Julian: https://www.juliantreasure.com https://twitter.com/juliantreasure?lang=en Get Your Diary Here: https://g2ul0.app.link/WJconj0g2ub Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment Julian Treasure opens up his vocal toolbox and talks about the importance of paying attention to your voice. While people focus on the content of their speeches and talks, their voice is just as important for every aspect of their life, considering that it is used to inspired, lead, communicate and build relationships. Julian believes that the voice should be treated as a skill rather than a natural capability, something that can be trained, improved and in turn have positive knock on effects for your happiness, health and wealth. Listen to the full episode here - https://g2ul0.app.link/pEn5wA7Xdvb Julian: https://www.juliantreasure.com https://twitter.com/juliantreasure?lang=en Get Your Diary Here: https://g2ul0.app.link/WJconj0g2ub Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49e7b249-5441-4400-ab1a-33a1c0fbc8b3/image">Moment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure<url></url></image><guid isPermaLink="false">49e7b249-5441-4400-ab1a-33a1c0fbc8b3</guid><clipId></clipId><pubDate>Fri, 25 Nov 2022 06:00:00 +0000</pubDate><duration>706</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49e7b249-5441-4400-ab1a-33a1c0fbc8b3/file" length="7044285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>USA vs England: The 200-Year Rivalry<title>USA vs England: The 200-Year Rivalry</title><description>In today&#39;s World Cup special, Anglo-American relations are at their most tense, as the USA and England take to the football/soccer pitch.&#xA;&#xA;Join Tom and Dominic as they take a retrospective look at this 200-year love-hate relationship. From the War of 1812, to Charles Dickens, all the way up to Beatlemania and James Bond - buckle up to discover the historical drama underpinning today&#39;s battle in Al Bayt Stadium.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s World Cup special, Anglo-American relations are at their most tense, as the USA and England take to the football/soccer pitch.&#xA;&#xA;Join Tom and Dominic as they take a retrospective look at this 200-year love-hate relationship. From the War of 1812, to Charles Dickens, all the way up to Beatlemania and James Bond - buckle up to discover the historical drama underpinning today&#39;s battle in Al Bayt Stadium.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01d7f467-bf83-40e6-a06f-61dd157a4f25/image">USA vs England: The 200-Year Rivalry<url></url></image><guid isPermaLink="false">01d7f467-bf83-40e6-a06f-61dd157a4f25</guid><clipId></clipId><pubDate>Fri, 25 Nov 2022 02:00:00 +0000</pubDate><duration>4515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01d7f467-bf83-40e6-a06f-61dd157a4f25/file" length="34947338" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5262<title>Notowanie 5262</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c181b03-eda3-4681-9725-5248f68c8b76/image">Notowanie 5262<url></url></image><guid isPermaLink="false">1c181b03-eda3-4681-9725-5248f68c8b76</guid><clipId></clipId><pubDate>Thu, 24 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c181b03-eda3-4681-9725-5248f68c8b76/file" length="8705274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fighting Cancer, Financial Freedom, and 20 Units in 2 Years/Josh Goldstein<title>Fighting Cancer, Financial Freedom, and 20 Units in 2 Years/Josh Goldstein</title><description>Financial freedom isn’t something that most Americans strive towards. For the most part, working at a job, getting a steady paycheck, and bringing home the bacon is enough. That is until something forcibly stops you from working. It could be a workplace injury, a family emergency, or even a cancer diagnosis. What do you do when you can’t work or provide for your family, all while fighting a life-threatening disease?&#xA;Josh Goldstein was in this exact situation in 2015 when doctors gave him a rough diagnosis—pancreatic cancer. Josh and his wife knew that he could make it through the treatments, but the financial problem still loomed largely. How would they be able to pay the bills, take care of their kids, or continue living the life they loved without any money coming in from Josh’s work? The answer—real estate investing.&#xA;After years of analysis paralysis and a deep obsession with BiggerPockets content (woohoo!), Josh bought his first property as the world was starting to shut down. But he didn’t let the lockdowns stop his plan to hit financial freedom fast. Over the past two years, Josh has gone from zero to twenty units, some of which he’s never laid eyes on before. This portfolio, which was built out of a life-threatening situation, is now bringing in hundreds of thousands a year for Josh’s family, providing them well-earned financial independence.&#xA;In This Episode We Cover:&#xA;Solving life’s hardest problems (even when they threaten to kill you!)&#xA;Building your foundation for financial freedom today so you’ll never be out of options&#xA;Kicking analysis paralysis to the curb and the simple way to start investing in real estate&#xA;Long-distance real estate investing and why it isn’t as scary as you may think&#xA;Short-term rental saturation and what will happen as hosts buy more and more homes&#xA;Why you always want to double-check the battery life on your home’s smart locks &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets Podcast 340 with Whitney Hutten&#xA;BiggerPockets Podcast 364 with Avery Carl&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Josh:&#xA;Josh&#39;s BiggerPockets Profile&#xA;Josh&#39;s Instagram&#xA;Josh&#39;s Email&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-692&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom isn’t something that most Americans strive towards. For the most part, working at a job, getting a steady paycheck, and bringing home the bacon is enough. That is until something forcibly stops you from working. It could be a workplace injury, a family emergency, or even a cancer diagnosis. What do you do when you can’t work or provide for your family, all while fighting a life-threatening disease?&#xA;Josh Goldstein was in this exact situation in 2015 when doctors gave him a rough diagnosis—pancreatic cancer. Josh and his wife knew that he could make it through the treatments, but the financial problem still loomed largely. How would they be able to pay the bills, take care of their kids, or continue living the life they loved without any money coming in from Josh’s work? The answer—real estate investing.&#xA;After years of analysis paralysis and a deep obsession with BiggerPockets content (woohoo!), Josh bought his first property as the world was starting to shut down. But he didn’t let the lockdowns stop his plan to hit financial freedom fast. Over the past two years, Josh has gone from zero to twenty units, some of which he’s never laid eyes on before. This portfolio, which was built out of a life-threatening situation, is now bringing in hundreds of thousands a year for Josh’s family, providing them well-earned financial independence.&#xA;In This Episode We Cover:&#xA;Solving life’s hardest problems (even when they threaten to kill you!)&#xA;Building your foundation for financial freedom today so you’ll never be out of options&#xA;Kicking analysis paralysis to the curb and the simple way to start investing in real estate&#xA;Long-distance real estate investing and why it isn’t as scary as you may think&#xA;Short-term rental saturation and what will happen as hosts buy more and more homes&#xA;Why you always want to double-check the battery life on your home’s smart locks &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;BiggerPockets Podcast 340 with Whitney Hutten&#xA;BiggerPockets Podcast 364 with Avery Carl&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Josh:&#xA;Josh&#39;s BiggerPockets Profile&#xA;Josh&#39;s Instagram&#xA;Josh&#39;s Email&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-692&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9f148fc-3aab-4428-b200-a9e395a14a8f/image">Fighting Cancer, Financial Freedom, and 20 Units in 2 Years/Josh Goldstein<url></url></image><guid isPermaLink="false">b9f148fc-3aab-4428-b200-a9e395a14a8f</guid><clipId></clipId><pubDate>Thu, 24 Nov 2022 07:00:00 +0000</pubDate><duration>3882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9f148fc-3aab-4428-b200-a9e395a14a8f/file" length="65650856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Louis Theroux: &#34;The Thing That Makes Me Great At Work, Makes Me Bad At Life!&#34;<title>Louis Theroux: &#34;The Thing That Makes Me Great At Work, Makes Me Bad At Life!&#34;</title><description>From his recent global TikTok fame to his BAFTA award-winning documentaries Louis Theroux has delighted audiences and grown a cult following with his distinctive brand of personality. Best know for his documentary series ‘Weird Weekends’, and ‘When Louis Met……’ Louis has explored the most controversial subjects with wide eyed curiosity and openness. &#xA;In this conversation Louis discusses how his childhood and upbringing affected his career, channeling his anxiety and social awkwardness into his work of exploring the darker aspects of human psychology and behaviour. He also talks about how his work has evolved and grown, from his initial big break in America to his new series of celebrity interviews, and how he has had to balance this with his family life. Just like with his documentaries, in this episode Louis brings his trademark honesty and openness.&#xA;&#xA;Louis:&#xA;Instagram - bit.ly/3AIepJg&#xA;Twitter - http://bit.ly/3EXtCsF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From his recent global TikTok fame to his BAFTA award-winning documentaries Louis Theroux has delighted audiences and grown a cult following with his distinctive brand of personality. Best know for his documentary series ‘Weird Weekends’, and ‘When Louis Met……’ Louis has explored the most controversial subjects with wide eyed curiosity and openness. &#xA;In this conversation Louis discusses how his childhood and upbringing affected his career, channeling his anxiety and social awkwardness into his work of exploring the darker aspects of human psychology and behaviour. He also talks about how his work has evolved and grown, from his initial big break in America to his new series of celebrity interviews, and how he has had to balance this with his family life. Just like with his documentaries, in this episode Louis brings his trademark honesty and openness.&#xA;&#xA;Louis:&#xA;Instagram - bit.ly/3AIepJg&#xA;Twitter - http://bit.ly/3EXtCsF&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4a4b235-2cc1-4e3f-bf55-f1035c672a76/image">Louis Theroux: &#34;The Thing That Makes Me Great At Work, Makes Me Bad At Life!&#34;<url></url></image><guid isPermaLink="false">f4a4b235-2cc1-4e3f-bf55-f1035c672a76</guid><clipId></clipId><pubDate>Thu, 24 Nov 2022 06:00:00 +0000</pubDate><duration>6170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4a4b235-2cc1-4e3f-bf55-f1035c672a76/file" length="72428043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tunisia: Dido of Carthage<title>Tunisia: Dido of Carthage</title><description>Join Tom and Dominic as they tell the story of the tragic heroine of Virgil’s Aeneid - Dido of Carthage. Listen as they discuss the origins of Carthage, recite top Latin phrases, and are joined by Juliette Pochin for a beautiful rendition of Dido’s Lament.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic as they tell the story of the tragic heroine of Virgil’s Aeneid - Dido of Carthage. Listen as they discuss the origins of Carthage, recite top Latin phrases, and are joined by Juliette Pochin for a beautiful rendition of Dido’s Lament.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d998bc7-b5a6-4df8-9eb8-470a43c2aa4e/image">Tunisia: Dido of Carthage<url></url></image><guid isPermaLink="false">7d998bc7-b5a6-4df8-9eb8-470a43c2aa4e</guid><clipId></clipId><pubDate>Thu, 24 Nov 2022 02:00:00 +0000</pubDate><duration>1816</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d998bc7-b5a6-4df8-9eb8-470a43c2aa4e/file" length="13348927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5261<title>Notowanie 5261</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d6a0db4-6708-4eaa-8c70-816ca1899ae0/image">Notowanie 5261<url></url></image><guid isPermaLink="false">5d6a0db4-6708-4eaa-8c70-816ca1899ae0</guid><clipId></clipId><pubDate>Wed, 23 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d6a0db4-6708-4eaa-8c70-816ca1899ae0/file" length="8161092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Family Matters: Ivan the Terrible and His Son Ivan<title>Family Matters: Ivan the Terrible and His Son Ivan</title><description>Ilya Repin (1844-1930) was one of Russia’s leading realist painters, known for his evocative portrayals of 19th-century working conditions. He was also known for his charged depictions of episodes from Russia’s past - such as an 1885 canvas showing Ivan the Terrible moments after striking his son and heir with a deadly blow. &#xA;We’ll dive deep into this…unique father-son bond, and explore the motivations that led Repin to put this controversial image on display 300 years after the event in question took place.&#xA;Today&#39;s Image: Ilya Repin, Ivan the Terrible and his Son Ivan (1883-1885). Oil on Canvas, 78.5” x 100”. Tretyakov Gallery, Moscow.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Ilya Repin (1844-1930) was one of Russia’s leading realist painters, known for his evocative portrayals of 19th-century working conditions. He was also known for his charged depictions of episodes from Russia’s past - such as an 1885 canvas showing Ivan the Terrible moments after striking his son and heir with a deadly blow. &#xA;We’ll dive deep into this…unique father-son bond, and explore the motivations that led Repin to put this controversial image on display 300 years after the event in question took place.&#xA;Today&#39;s Image: Ilya Repin, Ivan the Terrible and his Son Ivan (1883-1885). Oil on Canvas, 78.5” x 100”. Tretyakov Gallery, Moscow.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3003860-712f-4dd4-b632-2e3588ad7fc1/image">Family Matters: Ivan the Terrible and His Son Ivan<url></url></image><guid isPermaLink="false">f3003860-712f-4dd4-b632-2e3588ad7fc1</guid><clipId></clipId><pubDate>Wed, 23 Nov 2022 08:05:00 +0000</pubDate><duration>2930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3003860-712f-4dd4-b632-2e3588ad7fc1/file" length="39526483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Have More Fun: A Guide to Enjoying the Holidays<title>How to Have More Fun: A Guide to Enjoying the Holidays</title><description>I want you to get serious about inserting fun back into the holidays this year.&#xA; &#xA;It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any.&#xA; &#xA;In fact, it’s gotten so bad that researchers have a term for it: “a fun drought.” You’re not alone – 97% of people want to have more fun.&#xA; &#xA;And wouldn’t it be fabulous if you had an absolute blast with your family this holiday season?&#xA; &#xA;It is possible. And you’re just the person to make it happen.&#xA; &#xA;On the topic of family, I find it interesting that most of the advice out there is focused on toxic family dynamics and boundaries. If your family is that toxic, the only thing you need to do is make other plans. You’re not required to spend time with them.&#xA; &#xA;But… if you are planning to spend time with family during the holidays, make this the year you bring the fun.&#xA; &#xA;Fun breaks up old dynamics, fun draws people out of their shells, and fun gives you something to talk about other than the weather and how the school year is going.&#xA; &#xA;And laughter is not only great medicine, but it also makes you happier and strengthens your relationships with those you’re having fun with!&#xA; &#xA;Today you and I are getting serious about fun.&#xA; &#xA;In this episode, you’re going to learn the 3 things that get in the way of you having fun – the biggest one being that you don’t plan for it.&#xA; &#xA;So, we are going to discuss how to plan for and have more fun, and I’ll give you all kinds of ideas to consider.&#xA; &#xA;This is the perfect episode to listen to with your family if you’re traveling. It’s appropriate for all ages.&#xA; &#xA;So shake off the dread and pull out the party hats. I’m on a mission to inspire you to have more fun.&#xA; &#xA;Xo Mel&#xA; &#xA;For complete show notes, go to melrobbins.com</description><encoded></encoded><summary>I want you to get serious about inserting fun back into the holidays this year.&#xA; &#xA;It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any.&#xA; &#xA;In fact, it’s gotten so bad that researchers have a term for it: “a fun drought.” You’re not alone – 97% of people want to have more fun.&#xA; &#xA;And wouldn’t it be fabulous if you had an absolute blast with your family this holiday season?&#xA; &#xA;It is possible. And you’re just the person to make it happen.&#xA; &#xA;On the topic of family, I find it interesting that most of the advice out there is focused on toxic family dynamics and boundaries. If your family is that toxic, the only thing you need to do is make other plans. You’re not required to spend time with them.&#xA; &#xA;But… if you are planning to spend time with family during the holidays, make this the year you bring the fun.&#xA; &#xA;Fun breaks up old dynamics, fun draws people out of their shells, and fun gives you something to talk about other than the weather and how the school year is going.&#xA; &#xA;And laughter is not only great medicine, but it also makes you happier and strengthens your relationships with those you’re having fun with!&#xA; &#xA;Today you and I are getting serious about fun.&#xA; &#xA;In this episode, you’re going to learn the 3 things that get in the way of you having fun – the biggest one being that you don’t plan for it.&#xA; &#xA;So, we are going to discuss how to plan for and have more fun, and I’ll give you all kinds of ideas to consider.&#xA; &#xA;This is the perfect episode to listen to with your family if you’re traveling. It’s appropriate for all ages.&#xA; &#xA;So shake off the dread and pull out the party hats. I’m on a mission to inspire you to have more fun.&#xA; &#xA;Xo Mel&#xA; &#xA;For complete show notes, go to melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bec6326d-02cc-401e-856e-720bb7ec8813/image">How to Have More Fun: A Guide to Enjoying the Holidays<url></url></image><guid isPermaLink="false">bec6326d-02cc-401e-856e-720bb7ec8813</guid><clipId></clipId><pubDate>Wed, 23 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bec6326d-02cc-401e-856e-720bb7ec8813/file" length="30451637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Questions for Cultivating Gratitude | Tom Ferry Podcast Experience<title>Questions for Cultivating Gratitude | Tom Ferry Podcast Experience</title><description>In a market like the one we’re facing right now, a lot of our mental energy is spent focusing on how to make more money. But this week of all weeks, there is an incredible opportunity to remember our most important reason for succeeding – to support the people with love. On this podcast, I’m going to give you three questions for you to think on yourself and bring up at the dinner table that will help with cultivating gratitude on a deeper level.&#xA; &#xA;I’m not going to take up much of your time, but these six minutes are well worth a watch before getting together with those you love.&#xA; &#xA;Oh, and after you watch… I’ll make it easy for you to get your gift by putting the email here. There’s only 25 copies so act quick!&#xA;In a market like the one we’re facing right now, a lot of our mental energy is spent focusing on how to make more money. But this week of all weeks, there is an incredible opportunity to remember our most important reason for succeeding – to support the people with love. On this podcast, I’m going to give you three questions for you to think on yourself and bring up at the dinner table that will help with cultivating gratitude on a deeper level.&#xA; &#xA;I’m not going to take up much of your time, but these six minutes are well worth a watch before getting together with those you love.&#xA; &#xA;Oh, and after you watch… I’ll make it easy for you to get your gift by putting the email here. There’s only 24 copies so act quick!&#xA; </description><encoded></encoded><summary>In a market like the one we’re facing right now, a lot of our mental energy is spent focusing on how to make more money. But this week of all weeks, there is an incredible opportunity to remember our most important reason for succeeding – to support the people with love. On this podcast, I’m going to give you three questions for you to think on yourself and bring up at the dinner table that will help with cultivating gratitude on a deeper level.&#xA; &#xA;I’m not going to take up much of your time, but these six minutes are well worth a watch before getting together with those you love.&#xA; &#xA;Oh, and after you watch… I’ll make it easy for you to get your gift by putting the email here. There’s only 25 copies so act quick!&#xA;In a market like the one we’re facing right now, a lot of our mental energy is spent focusing on how to make more money. But this week of all weeks, there is an incredible opportunity to remember our most important reason for succeeding – to support the people with love. On this podcast, I’m going to give you three questions for you to think on yourself and bring up at the dinner table that will help with cultivating gratitude on a deeper level.&#xA; &#xA;I’m not going to take up much of your time, but these six minutes are well worth a watch before getting together with those you love.&#xA; &#xA;Oh, and after you watch… I’ll make it easy for you to get your gift by putting the email here. There’s only 24 copies so act quick!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34cd0915-3aa1-4ca2-961d-e3044c57c96a/image">Questions for Cultivating Gratitude | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">34cd0915-3aa1-4ca2-961d-e3044c57c96a</guid><clipId></clipId><pubDate>Wed, 23 Nov 2022 04:02:00 -0700</pubDate><duration>498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34cd0915-3aa1-4ca2-961d-e3044c57c96a/file" length="16001266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Uruguay: The Tupamaros<title>Uruguay: The Tupamaros</title><description>In 1963, with the influence of the Cuban Revolution strong in South America, the left wing guerrilla group the Tupamaros emerged. Listen to tales of kidnappings, shootings, imprisonment and torture in the Tupamaros&#39; quest for political power.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1963, with the influence of the Cuban Revolution strong in South America, the left wing guerrilla group the Tupamaros emerged. Listen to tales of kidnappings, shootings, imprisonment and torture in the Tupamaros&#39; quest for political power.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cec56617-80fc-4bc2-bb28-80714779eecf/image">Uruguay: The Tupamaros<url></url></image><guid isPermaLink="false">cec56617-80fc-4bc2-bb28-80714779eecf</guid><clipId></clipId><pubDate>Wed, 23 Nov 2022 02:00:00 +0000</pubDate><duration>2413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cec56617-80fc-4bc2-bb28-80714779eecf/file" length="18129720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5260<title>Notowanie 5260</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47080226-b0af-4211-9602-203b281fac27/image">Notowanie 5260<url></url></image><guid isPermaLink="false">47080226-b0af-4211-9602-203b281fac27</guid><clipId></clipId><pubDate>Tue, 22 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47080226-b0af-4211-9602-203b281fac27/file" length="8237996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Painless Property Management 101 w/Ryan Barone from RentRedi<title>Painless Property Management 101 w/Ryan Barone from RentRedi</title><description>Property management has always been a sensitive subject for landlords. Most real estate investors either want to be completely hands-off, letting a property manager handle the entirety of their leasing and management, OR be hands-on, constantly dealing with tenant issues themselves. And for a long time, there wasn’t a great way to self-manage. You either ran your business off scraps of paper or insufficient spreadsheets. But it’s 2022, and this has completely changed.&#xA;When Ryan Barone was applying for his first apartment, he was blown away by how complicated the tenant application process was. So, he built an app that made it easier for tenants to upload all their documents to landlords. Then, the landlords started reaching out to Ryan asking for a tenant management version of the software. As a result, RentRedi was born, and has slowly grown to become one of the most popular property management tools around!&#xA;Ryan credits much of his success to early BiggerPockets users, who constantly tested and tried RentRedi when it was in early development. Now, the software is fully formed—used by tens of thousands of investors across the country. And it comes standard with a BiggerPockets Pro Membership! If you want to know how to manage your properties without the headaches (or high costs) of regular property management, stick around. Ryan gives a full demo on how you can start using RentRedi today!&#xA;In This Episode We Cover:&#xA;Common landlord and tenant headaches and how RentRedi instantly solves them&#xA;Reporting, rent collection, bookkeeping, and more features you can get with RentRedi&#xA;How to start self-managing as a new landlord even if you have no experience&#xA;How RentRedi used BiggerPockets users as beta testers to build the best property management software around&#xA;Outsourcing and delegating tasks so you can build your business faster than ever before&#xA;Turning tenant problems into profits and managing your rentals without breaking the bank&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Try RentRedi Today!&#xA;Angel.co&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Connect with Ryan:&#xA;Ryan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-691&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Property management has always been a sensitive subject for landlords. Most real estate investors either want to be completely hands-off, letting a property manager handle the entirety of their leasing and management, OR be hands-on, constantly dealing with tenant issues themselves. And for a long time, there wasn’t a great way to self-manage. You either ran your business off scraps of paper or insufficient spreadsheets. But it’s 2022, and this has completely changed.&#xA;When Ryan Barone was applying for his first apartment, he was blown away by how complicated the tenant application process was. So, he built an app that made it easier for tenants to upload all their documents to landlords. Then, the landlords started reaching out to Ryan asking for a tenant management version of the software. As a result, RentRedi was born, and has slowly grown to become one of the most popular property management tools around!&#xA;Ryan credits much of his success to early BiggerPockets users, who constantly tested and tried RentRedi when it was in early development. Now, the software is fully formed—used by tens of thousands of investors across the country. And it comes standard with a BiggerPockets Pro Membership! If you want to know how to manage your properties without the headaches (or high costs) of regular property management, stick around. Ryan gives a full demo on how you can start using RentRedi today!&#xA;In This Episode We Cover:&#xA;Common landlord and tenant headaches and how RentRedi instantly solves them&#xA;Reporting, rent collection, bookkeeping, and more features you can get with RentRedi&#xA;How to start self-managing as a new landlord even if you have no experience&#xA;How RentRedi used BiggerPockets users as beta testers to build the best property management software around&#xA;Outsourcing and delegating tasks so you can build your business faster than ever before&#xA;Turning tenant problems into profits and managing your rentals without breaking the bank&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Try RentRedi Today!&#xA;Angel.co&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Connect with Ryan:&#xA;Ryan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-691&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0906ce0-390c-4af5-945b-ebb13f8eae5f/image">Painless Property Management 101 w/Ryan Barone from RentRedi<url></url></image><guid isPermaLink="false">a0906ce0-390c-4af5-945b-ebb13f8eae5f</guid><clipId></clipId><pubDate>Tue, 22 Nov 2022 07:00:00 +0000</pubDate><duration>4225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0906ce0-390c-4af5-945b-ebb13f8eae5f/file" length="69913579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Croatia: The Man Who Saved The Roman Empire<title>Croatia: The Man Who Saved The Roman Empire</title><description>&#34;In conditions of chaos, people from outside the Roman social elite can rise to the top.&#34;&#xA;&#xA;Join Tom and Dominic for their World Cup episode on Croatia, where they discuss the extraordinary life of the Emperor Diocletian. They talk about the Crisis of the Third Century, the Roman &#39;sidebar of shame&#39;, crisis in Gaul, Roman Brexit, foundations of the Byzantine Empire, and the best fact Dominic has heard in the World Cup series so far...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;In conditions of chaos, people from outside the Roman social elite can rise to the top.&#34;&#xA;&#xA;Join Tom and Dominic for their World Cup episode on Croatia, where they discuss the extraordinary life of the Emperor Diocletian. They talk about the Crisis of the Third Century, the Roman &#39;sidebar of shame&#39;, crisis in Gaul, Roman Brexit, foundations of the Byzantine Empire, and the best fact Dominic has heard in the World Cup series so far...&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d714a0bb-7b2c-49f9-9569-11ffd720e6e4/image">Croatia: The Man Who Saved The Roman Empire<url></url></image><guid isPermaLink="false">d714a0bb-7b2c-49f9-9569-11ffd720e6e4</guid><clipId></clipId><pubDate>Tue, 22 Nov 2022 02:00:00 +0000</pubDate><duration>3168</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d714a0bb-7b2c-49f9-9569-11ffd720e6e4/file" length="24168438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5259<title>Notowanie 5259</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03e004ed-134e-4af3-8bf2-7da00924e3f1/image">Notowanie 5259<url></url></image><guid isPermaLink="false">03e004ed-134e-4af3-8bf2-7da00924e3f1</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03e004ed-134e-4af3-8bf2-7da00924e3f1/file" length="8385118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>172: A Long Drive and A Day Off<title>172: A Long Drive and A Day Off</title><description>As we enter the heavy holiday travel season it felt only right to tell you the story of a very long drive and some of our best tips for taking a day off. We hope you find yourself surrounded by friends and family this season and we give you a few tips on how to prepare for that with your Realtor hat on. The truth is even when you go on vacation or take a much needed day off you are still a Realtor and there really isn&#39;t anything wrong with that. Let&#39;s talk about how to successfully take time away from work without feeling worry and stress while you are gone. And don&#39;t forget you need to grab the first module of The Database Course for FREE! Now is the time you want to be reaching out to your people and getting all of their contact info updated. Happy Thanksgiving to all of you!   Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>As we enter the heavy holiday travel season it felt only right to tell you the story of a very long drive and some of our best tips for taking a day off. We hope you find yourself surrounded by friends and family this season and we give you a few tips on how to prepare for that with your Realtor hat on. The truth is even when you go on vacation or take a much needed day off you are still a Realtor and there really isn&#39;t anything wrong with that. Let&#39;s talk about how to successfully take time away from work without feeling worry and stress while you are gone. And don&#39;t forget you need to grab the first module of The Database Course for FREE! Now is the time you want to be reaching out to your people and getting all of their contact info updated. Happy Thanksgiving to all of you!   Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/871145fe-f22e-4d4f-ac75-87bfdf69dbe9/image">172: A Long Drive and A Day Off<url></url></image><guid isPermaLink="false">871145fe-f22e-4d4f-ac75-87bfdf69dbe9</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/871145fe-f22e-4d4f-ac75-87bfdf69dbe9/file" length="76603584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Diet &amp; Nutrition for Mental Health | Dr. Chris Palmer<title>Diet &amp; Nutrition for Mental Health | Dr. Chris Palmer</title><description>My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, mimics the fasted state and can offset the cognitive decline in Alzheimer’s. He describes the key roles of mitochondria in mental health, how certain conditions likely arise from mitochondrial dysfunction, and how low-carbohydrate diets increase mitochondrial turnover to improve mental health. He also explains how low-carbohydrate diets positively impact the gut microbiome and weight loss, important risk factors for mitochondrial health such as marijuana and alcohol, and the best way to increase circulating ketones depending on individual needs. We also cover how a ketogenic diet impacts mood, sleep, and fertility. Dr. Palmer’s work stands as a revolutionary approach to mental health and disease that, given the prevalence of mental health challenges, should be of interest to people of all backgrounds and ages.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Chris Palmer, Mental Health &amp; Metabolic Disorders&#xA;(00:03:42) Sponsor: LMNT&#xA;(00:07:18) Nutrition &amp; Mental Health&#xA;(00:20:43) Low-Carb Diets &amp; Anti-Depression, Fasting, Ketosis&#xA;(00:27:52) Schizophrenia, Depression &amp; Ketogenic Diet&#xA;(00:33:58) Sponsor: AG1&#xA;(00:35:38) Psychiatric Mediations, Diet Adherence&#xA;(00:42:35) Highly Processed Foods, Ketones &amp; Mental Health Benefits&#xA;(00:46:51) Ketogenic Diet &amp; Epilepsy Treatment&#xA;(00:56:10) Ketogenic Diet &amp; Mitochondria Health&#xA;(00:57:05) Nutrition &amp; Benefits for Neurologic/Psychiatric Disorders&#xA;(01:05:44) Mitochondrial Function &amp; Mental Health&#xA;(01:15:12) InsideTracker&#xA;(01:16:23) Mitophagy, Mitochondrial Dysfunction, Aging &amp; Diet&#xA;(01:25:09) Neurons, Mitochondria &amp; Blood Glucose&#xA;(01:31:54) Obesity, Ketogenic Diet &amp; Mitochondria&#xA;(01:40:00) Mitochondrial Function: Inheritance, Risk Factors, Marijuana &#xA;(01:46:34) Alcohol &amp; Ketogenic Diet&#xA;(01:55:21) Brain Imaging, Alzheimer’s Disease &amp; Ketones&#xA;(02:01:05) Exogenous (Liquid) Ketones vs. Ketogenic Diet&#xA;(02:06:27) Neuronal Damage, Ketones &amp; Glucose &#xA;(02:10:16) Alzheimer’s Disease, Age-Related Cognitive Decline &amp; Ketogenic Diet&#xA;(02:23:45) Ketogenic Diet &amp; Weight Loss&#xA;(02:35:47) Ketogenic Diet &amp; Fasting, Hypomania, Sleep&#xA;(02:46:37) Low Carbohydrate Diets, Menstrual Cycles, Fertility&#xA;(02:52:23) Obesity Epidemic, Semaglutide &amp; GLP-1 Medications &#xA;(03:01:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression and schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, mimics the fasted state and can offset the cognitive decline in Alzheimer’s. He describes the key roles of mitochondria in mental health, how certain conditions likely arise from mitochondrial dysfunction, and how low-carbohydrate diets increase mitochondrial turnover to improve mental health. He also explains how low-carbohydrate diets positively impact the gut microbiome and weight loss, important risk factors for mitochondrial health such as marijuana and alcohol, and the best way to increase circulating ketones depending on individual needs. We also cover how a ketogenic diet impacts mood, sleep, and fertility. Dr. Palmer’s work stands as a revolutionary approach to mental health and disease that, given the prevalence of mental health challenges, should be of interest to people of all backgrounds and ages.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Chris Palmer, Mental Health &amp; Metabolic Disorders&#xA;(00:03:42) Sponsor: LMNT&#xA;(00:07:18) Nutrition &amp; Mental Health&#xA;(00:20:43) Low-Carb Diets &amp; Anti-Depression, Fasting, Ketosis&#xA;(00:27:52) Schizophrenia, Depression &amp; Ketogenic Diet&#xA;(00:33:58) Sponsor: AG1&#xA;(00:35:38) Psychiatric Mediations, Diet Adherence&#xA;(00:42:35) Highly Processed Foods, Ketones &amp; Mental Health Benefits&#xA;(00:46:51) Ketogenic Diet &amp; Epilepsy Treatment&#xA;(00:56:10) Ketogenic Diet &amp; Mitochondria Health&#xA;(00:57:05) Nutrition &amp; Benefits for Neurologic/Psychiatric Disorders&#xA;(01:05:44) Mitochondrial Function &amp; Mental Health&#xA;(01:15:12) InsideTracker&#xA;(01:16:23) Mitophagy, Mitochondrial Dysfunction, Aging &amp; Diet&#xA;(01:25:09) Neurons, Mitochondria &amp; Blood Glucose&#xA;(01:31:54) Obesity, Ketogenic Diet &amp; Mitochondria&#xA;(01:40:00) Mitochondrial Function: Inheritance, Risk Factors, Marijuana &#xA;(01:46:34) Alcohol &amp; Ketogenic Diet&#xA;(01:55:21) Brain Imaging, Alzheimer’s Disease &amp; Ketones&#xA;(02:01:05) Exogenous (Liquid) Ketones vs. Ketogenic Diet&#xA;(02:06:27) Neuronal Damage, Ketones &amp; Glucose &#xA;(02:10:16) Alzheimer’s Disease, Age-Related Cognitive Decline &amp; Ketogenic Diet&#xA;(02:23:45) Ketogenic Diet &amp; Weight Loss&#xA;(02:35:47) Ketogenic Diet &amp; Fasting, Hypomania, Sleep&#xA;(02:46:37) Low Carbohydrate Diets, Menstrual Cycles, Fertility&#xA;(02:52:23) Obesity Epidemic, Semaglutide &amp; GLP-1 Medications &#xA;(03:01:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ede7c24-45f2-4a0e-bb4c-8c7246754bf8/image">Diet &amp; Nutrition for Mental Health | Dr. Chris Palmer<url></url></image><guid isPermaLink="false">5ede7c24-45f2-4a0e-bb4c-8c7246754bf8</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 09:00:00 +0000</pubDate><duration>10812</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ede7c24-45f2-4a0e-bb4c-8c7246754bf8/file" length="171862994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Labrinth: The Musical Genius Behind Euphoria<title>Labrinth: The Musical Genius Behind Euphoria</title><description>Labrinth is a singer, rapper, producer, and composer behind HBO’s Euphoria. Achieving success at a young age, he gave it all up to go to America and start from the bottom all over again. &#xA;This is his story. &#xA;A true independent spirit, after getting frustrated with the corporate demands of Simon Cowell’s record label, he gave up his life in the UK where he had number one albums and an A list life to move to LA, where he was totally unknown.&#xA;&#xA;Labrinth:&#xA;Instagram - http://bit.ly/3AvQyfI&#xA;Twitter - http://bit.ly/3i2O02g &#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Labrinth is a singer, rapper, producer, and composer behind HBO’s Euphoria. Achieving success at a young age, he gave it all up to go to America and start from the bottom all over again. &#xA;This is his story. &#xA;A true independent spirit, after getting frustrated with the corporate demands of Simon Cowell’s record label, he gave up his life in the UK where he had number one albums and an A list life to move to LA, where he was totally unknown.&#xA;&#xA;Labrinth:&#xA;Instagram - http://bit.ly/3AvQyfI&#xA;Twitter - http://bit.ly/3i2O02g &#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d960ec06-9d38-4c66-8d4a-246f3f202c23/image">Labrinth: The Musical Genius Behind Euphoria<url></url></image><guid isPermaLink="false">d960ec06-9d38-4c66-8d4a-246f3f202c23</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 06:00:00 +0000</pubDate><duration>5399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d960ec06-9d38-4c66-8d4a-246f3f202c23/file" length="63178502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Simple Mind Hack Will Help You Overcome Any Fear<title>This Simple Mind Hack Will Help You Overcome Any Fear</title><description>I used simple research from Harvard Business School and UCLA to tame my fear of public speaking and become one of the most successful keynote speakers in the world.&#xA; &#xA;I used this same tool to overcome my fear of flying.&#xA; &#xA;If nerves or fear are holding you back from applying for that promotion, asking someone on a date, speaking up at a meeting, or traveling to another part of the world, this brain hack will change your life.&#xA; &#xA;Your fears make your life small. Your nerves limit your potential. Your anxiety robs you of happiness and confidence.&#xA; &#xA;Today on the podcast, you’ll hear me coach someone through one of her biggest fears.&#xA; &#xA;You’ll hear the hilarious ways I used to cope with my fears and you’ll also learn why telling someone to calm down never works.&#xA; &#xA;You’ll leave this episode with a 4-step tool that you can apply to your life the moment you learn it.&#xA; &#xA;Stop letting your fear make your life small.&#xA; &#xA;Board that plane, step onto that stage, apply for that promotion, and never let your nerves stop you from living your life the way that you want to again.&#xA; &#xA;And please, share this episode not only with people you love, but particularly with all the young adults in your life, because research shows that this tool not only helps you tame your anxiety – it also helps you perform better on tests, be a better athlete, and compete at a higher level in academic competitions.&#xA; &#xA;Xo Mel &#xA;&#xA;For complete show notes, go to melrobbins.com</description><encoded></encoded><summary>I used simple research from Harvard Business School and UCLA to tame my fear of public speaking and become one of the most successful keynote speakers in the world.&#xA; &#xA;I used this same tool to overcome my fear of flying.&#xA; &#xA;If nerves or fear are holding you back from applying for that promotion, asking someone on a date, speaking up at a meeting, or traveling to another part of the world, this brain hack will change your life.&#xA; &#xA;Your fears make your life small. Your nerves limit your potential. Your anxiety robs you of happiness and confidence.&#xA; &#xA;Today on the podcast, you’ll hear me coach someone through one of her biggest fears.&#xA; &#xA;You’ll hear the hilarious ways I used to cope with my fears and you’ll also learn why telling someone to calm down never works.&#xA; &#xA;You’ll leave this episode with a 4-step tool that you can apply to your life the moment you learn it.&#xA; &#xA;Stop letting your fear make your life small.&#xA; &#xA;Board that plane, step onto that stage, apply for that promotion, and never let your nerves stop you from living your life the way that you want to again.&#xA; &#xA;And please, share this episode not only with people you love, but particularly with all the young adults in your life, because research shows that this tool not only helps you tame your anxiety – it also helps you perform better on tests, be a better athlete, and compete at a higher level in academic competitions.&#xA; &#xA;Xo Mel &#xA;&#xA;For complete show notes, go to melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85540ccf-32cc-4e71-98dd-162588db1fd2/image">This Simple Mind Hack Will Help You Overcome Any Fear<url></url></image><guid isPermaLink="false">85540ccf-32cc-4e71-98dd-162588db1fd2</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85540ccf-32cc-4e71-98dd-162588db1fd2/file" length="51299600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Visualizing Success Really Works| Mindset Monday<title>Visualizing Success Really Works| Mindset Monday</title><description>There are some people out there who say that ‘visualization’ is just a bunch of New Age nonsense. But did you know that there is scientific evidence which proves that visualizing success can improve your performance? In this Mindset Monday I’m going to tell you about a study that just might change you way you choose to see yourself performing in your mind.&#xA; </description><encoded></encoded><summary>There are some people out there who say that ‘visualization’ is just a bunch of New Age nonsense. But did you know that there is scientific evidence which proves that visualizing success can improve your performance? In this Mindset Monday I’m going to tell you about a study that just might change you way you choose to see yourself performing in your mind.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/139ccb29-de66-4ef7-9b71-2261d07218e7/image">Visualizing Success Really Works| Mindset Monday<url></url></image><guid isPermaLink="false">139ccb29-de66-4ef7-9b71-2261d07218e7</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 04:02:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/139ccb29-de66-4ef7-9b71-2261d07218e7/file" length="3377788" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 ‘Easy’ Real Estate Lead Sources | This Week in Marketing<title>7 ‘Easy’ Real Estate Lead Sources | This Week in Marketing</title><description>As the number of working agents continues to rise and the transaction count drops nationally, we’re seeing a tighter and tighter squeeze in the marketplace. This is a time when the amount of real estate lead sources you have is more important than ever. Because you’re going to need a lot more to continue generating the same amount of business.&#xA;That’s why on This Week in Marketing, Jason Pantana is going to give you seven sources of what he calls “easy leads.” These are sources that are easy to use and expand your chances of attracting clients from every angle possible.&#xA;There are real estate lead sources in here that you may not have even thought about, so it’d be in your best interest to watch or listen to this episode now – because other agents will…</description><encoded></encoded><summary>As the number of working agents continues to rise and the transaction count drops nationally, we’re seeing a tighter and tighter squeeze in the marketplace. This is a time when the amount of real estate lead sources you have is more important than ever. Because you’re going to need a lot more to continue generating the same amount of business.&#xA;That’s why on This Week in Marketing, Jason Pantana is going to give you seven sources of what he calls “easy leads.” These are sources that are easy to use and expand your chances of attracting clients from every angle possible.&#xA;There are real estate lead sources in here that you may not have even thought about, so it’d be in your best interest to watch or listen to this episode now – because other agents will…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6b2b65e-c812-40e2-b0b1-f5adfc9d3c2b/image">7 ‘Easy’ Real Estate Lead Sources | This Week in Marketing<url></url></image><guid isPermaLink="false">c6b2b65e-c812-40e2-b0b1-f5adfc9d3c2b</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 04:00:00 -0700</pubDate><duration>1166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6b2b65e-c812-40e2-b0b1-f5adfc9d3c2b/file" length="28012696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Iran: England - &#39;The Little Satan&#39;<title>Iran: England - &#39;The Little Satan&#39;</title><description>On the day of England vs. Iran, Tom and Dominic are joined by friend of the show, Ali Ansari, to discuss Anglo-Iranian relations. &#xA;&#xA;Tune in to hear stories of freemasons, early Iranian analysis of Tories and Whigs, the Anglo-Persian War, Salman Rushdie&#39;s fatwa, the ancestor of British Petroleum, and why Iran still sees England as a fox-like, &#39;little Satan&#39;.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the day of England vs. Iran, Tom and Dominic are joined by friend of the show, Ali Ansari, to discuss Anglo-Iranian relations. &#xA;&#xA;Tune in to hear stories of freemasons, early Iranian analysis of Tories and Whigs, the Anglo-Persian War, Salman Rushdie&#39;s fatwa, the ancestor of British Petroleum, and why Iran still sees England as a fox-like, &#39;little Satan&#39;.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65a0c679-7569-4fbf-9155-0598c7d3d8cf/image">Iran: England - &#39;The Little Satan&#39;<url></url></image><guid isPermaLink="false">65a0c679-7569-4fbf-9155-0598c7d3d8cf</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 02:00:00 +0000</pubDate><duration>3158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65a0c679-7569-4fbf-9155-0598c7d3d8cf/file" length="24088645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sam Harris | Club Random with Bill Maher<title>Sam Harris | Club Random with Bill Maher</title><description>Bill Maher and Sam Harris randomly riff on Sam’s super power with words, Sam burying the hatchet with Ben Affleck, Sam’s Hunter Biden story suppression scandal, how Bill misses Howard Stern, Bill’s love for playing Vegas and how he never caught the gambling bug, Sam’s nine years of education, the pluses and minuses of Capitalism, and the worst sin America has committed.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Sam Harris randomly riff on Sam’s super power with words, Sam burying the hatchet with Ben Affleck, Sam’s Hunter Biden story suppression scandal, how Bill misses Howard Stern, Bill’s love for playing Vegas and how he never caught the gambling bug, Sam’s nine years of education, the pluses and minuses of Capitalism, and the worst sin America has committed.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bad8d59-5078-4ae2-8eef-9674c63bf6b6/image">Sam Harris | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">1bad8d59-5078-4ae2-8eef-9674c63bf6b6</guid><clipId></clipId><pubDate>Mon, 21 Nov 2022 02:00:00 +0000</pubDate><duration>5494</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bad8d59-5078-4ae2-8eef-9674c63bf6b6/file" length="66354639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Why Are My Rental Property Returns Looking So Bleak?<title>Seeing Greene: Why Are My Rental Property Returns Looking So Bleak?</title><description>Most investors buy rental property for cash flow, and much to their surprise, no cash flow is to be found once the deal is done. Maybe they’ll get some limited returns in their first year of landlording, but with cash flow-induced frustration, they decide to try another strategy. This happens again and again as real estate investors struggle to realize anything other than a meager return on what was supposed to be a financially-freeing investment. But worry not—this is all part of the plan.&#xA;David is back on another episode of Seeing Greene, where he answers the most-pressing real estate questions from across the web. But David isn’t alone in the episode! He brings along real estate investing experts Brandon Turner, Pat Hiban, and Zeona McIntyre to help answer hard-hitting questions surrounding anything and everything related to real estate. This week’s topics touch on shiny object syndrome, when to pay for real estate leads, assisted living investing, 1031 exchanges, short-term rentals vs multifamily investing, and how to find the right mentor.&#xA;If you’ve been looking to up your real estate game, head over to the BiggerPockets Bookstore and take advantage of MASSIVE discounts on some of the best real estate books around! And remember to use ANY of today’s hosts’ names as a discount code to get even more off when buying any BiggerPockets books!&#xA;In This Episode We Cover:&#xA;How to avoid shiny object syndrome when no real estate strategy seems to work&#xA;Why most new investors have the wrong idea about cash flow and rental properties&#xA;Assisted living investing and who should make the jump into this high-cash flow asset class&#xA;1031 exchanges explained and using them to become a passive real estate investor&#xA;Short-term rentals vs. multifamily investing and which is the better bet in 2023&#xA;How to find a mentor when you’re just starting in your real estate investing journey&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Hear Our Interview with Assisted Living Investing Expert, Isabelle Guarino-Smith&#xA;Stay Up-to-Date on All the New BiggerPockets Books Coming Soon&#xA;Shop the BiggerPockets Bookstore and Use Codes BRANDON, DAVID, PAT, or ZEONA for a Special Discount&#xA;Books Mentioned in the Show&#xA;Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Real Estate by Numbers by J Scot &amp; Dave Meyer&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;Long Distance Real Estate Investing by David Greene&#xA;Connect with Brandon, Pat, &amp; Zeona:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Pat&#39;s BiggerPockets Profile&#xA;Zeona&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-690&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most investors buy rental property for cash flow, and much to their surprise, no cash flow is to be found once the deal is done. Maybe they’ll get some limited returns in their first year of landlording, but with cash flow-induced frustration, they decide to try another strategy. This happens again and again as real estate investors struggle to realize anything other than a meager return on what was supposed to be a financially-freeing investment. But worry not—this is all part of the plan.&#xA;David is back on another episode of Seeing Greene, where he answers the most-pressing real estate questions from across the web. But David isn’t alone in the episode! He brings along real estate investing experts Brandon Turner, Pat Hiban, and Zeona McIntyre to help answer hard-hitting questions surrounding anything and everything related to real estate. This week’s topics touch on shiny object syndrome, when to pay for real estate leads, assisted living investing, 1031 exchanges, short-term rentals vs multifamily investing, and how to find the right mentor.&#xA;If you’ve been looking to up your real estate game, head over to the BiggerPockets Bookstore and take advantage of MASSIVE discounts on some of the best real estate books around! And remember to use ANY of today’s hosts’ names as a discount code to get even more off when buying any BiggerPockets books!&#xA;In This Episode We Cover:&#xA;How to avoid shiny object syndrome when no real estate strategy seems to work&#xA;Why most new investors have the wrong idea about cash flow and rental properties&#xA;Assisted living investing and who should make the jump into this high-cash flow asset class&#xA;1031 exchanges explained and using them to become a passive real estate investor&#xA;Short-term rentals vs. multifamily investing and which is the better bet in 2023&#xA;How to find a mentor when you’re just starting in your real estate investing journey&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Hear Our Interview with Assisted Living Investing Expert, Isabelle Guarino-Smith&#xA;Stay Up-to-Date on All the New BiggerPockets Books Coming Soon&#xA;Shop the BiggerPockets Bookstore and Use Codes BRANDON, DAVID, PAT, or ZEONA for a Special Discount&#xA;Books Mentioned in the Show&#xA;Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;Real Estate by Numbers by J Scot &amp; Dave Meyer&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;Long Distance Real Estate Investing by David Greene&#xA;Connect with Brandon, Pat, &amp; Zeona:&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Pat&#39;s BiggerPockets Profile&#xA;Zeona&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-690&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72671757-9484-44ae-b191-465ffdcc26d4/image">Seeing Greene: Why Are My Rental Property Returns Looking So Bleak?<url></url></image><guid isPermaLink="false">72671757-9484-44ae-b191-465ffdcc26d4</guid><clipId></clipId><pubDate>Sun, 20 Nov 2022 07:00:00 +0000</pubDate><duration>3400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72671757-9484-44ae-b191-465ffdcc26d4/file" length="57918560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Costa Rica: Civil War<title>Costa Rica: Civil War</title><description>Join Tom and Dominic as they continue the World Cup series by discussing the Costa Rican Civil War. This event is filled with tremendous characters, including the historian-cum-president Teodoro Picado Michalski, José Figueres Ferrer who abolished the army, and the infamous Dr Valverde.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic as they continue the World Cup series by discussing the Costa Rican Civil War. This event is filled with tremendous characters, including the historian-cum-president Teodoro Picado Michalski, José Figueres Ferrer who abolished the army, and the infamous Dr Valverde.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51dec3aa-536a-4aef-b7be-15c32662780f/image">Costa Rica: Civil War<url></url></image><guid isPermaLink="false">51dec3aa-536a-4aef-b7be-15c32662780f</guid><clipId></clipId><pubDate>Sun, 20 Nov 2022 02:00:00 +0000</pubDate><duration>2033</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51dec3aa-536a-4aef-b7be-15c32662780f/file" length="15086856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #620: Matthew Perry, Laura Coates, Jonathan Haidt<title>Overtime – Episode #620: Matthew Perry, Laura Coates, Jonathan Haidt</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b636cc08-3eb9-4443-a2bc-c870a86a0c51/image">Overtime – Episode #620: Matthew Perry, Laura Coates, Jonathan Haidt<url></url></image><guid isPermaLink="false">b636cc08-3eb9-4443-a2bc-c870a86a0c51</guid><clipId></clipId><pubDate>Sat, 19 Nov 2022 07:00:00 +0000</pubDate><duration>884</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b636cc08-3eb9-4443-a2bc-c870a86a0c51/file" length="12771150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #620: Matthew Perry, Laura Coates, Jonathan Haidt<title>Ep. #620: Matthew Perry, Laura Coates, Jonathan Haidt</title><description>Bill’s guests are Matthew Perry, Laura Coates, and Jonathan Haidt (Originally aired 11/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Matthew Perry, Laura Coates, and Jonathan Haidt (Originally aired 11/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe55e966-a059-4224-82eb-6c8277bfe9ff/image">Ep. #620: Matthew Perry, Laura Coates, Jonathan Haidt<url></url></image><guid isPermaLink="false">fe55e966-a059-4224-82eb-6c8277bfe9ff</guid><clipId></clipId><pubDate>Sat, 19 Nov 2022 07:00:00 +0000</pubDate><duration>3462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe55e966-a059-4224-82eb-6c8277bfe9ff/file" length="54021183" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Australia: The Mystery of the Somerton Man<title>Australia: The Mystery of the Somerton Man</title><description>In today’s Australian-themed World Cup episode, Tom leads us through the incredible true story of the Somerton Man, a murder mystery that involves an Adelaide Beach, Persian poetry, and unexpected marriage. All will be revealed…&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory&#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA; &#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today’s Australian-themed World Cup episode, Tom leads us through the incredible true story of the Somerton Man, a murder mystery that involves an Adelaide Beach, Persian poetry, and unexpected marriage. All will be revealed…&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory&#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA; &#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/910ddd8d-e69b-4a03-b907-a670312aecd2/image">Australia: The Mystery of the Somerton Man<url></url></image><guid isPermaLink="false">910ddd8d-e69b-4a03-b907-a670312aecd2</guid><clipId></clipId><pubDate>Sat, 19 Nov 2022 02:00:00 +0000</pubDate><duration>1880</duration><enclosure url="https://podcasts.bajan.us/podcastitems/910ddd8d-e69b-4a03-b907-a670312aecd2/file" length="13860591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5258<title>Notowanie 5258</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/461e9a7a-8ca8-4361-beca-84e84e71b9bd/image">Notowanie 5258<url></url></image><guid isPermaLink="false">461e9a7a-8ca8-4361-beca-84e84e71b9bd</guid><clipId></clipId><pubDate>Fri, 18 Nov 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/461e9a7a-8ca8-4361-beca-84e84e71b9bd/file" length="8210411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 84 - VP Of META Explains How To Get Exactly What You Want: Nicola Mendelsohn<title>Moment 84 - VP Of META Explains How To Get Exactly What You Want: Nicola Mendelsohn</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Nicola Mendelsohn CBE talks about the need to bring your whole self to work. Allowing the space and culture within companies for people to be who they are and know what matters to them leads people to becoming higher performers. She discusses the importance of understanding your core skills and strengths and having an informal ‘board of advisers’ to help you create a stronger vision of yourself. But, while it is crucial to ask for what you want, Nicola believes that it is just as important to do your homework on your career and know what truly matters to you, as no one else is going to do it for you. Listen to the full episode here - https://g2ul0.app.link/FaUcchlb2ub Nicola: https://www.instagram.com/nicolamen/?hl=en https://twitter.com/nicolamen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Get Your Diary Here: https://g2ul0.app.link/WJconj0g2ub Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Nicola Mendelsohn CBE talks about the need to bring your whole self to work. Allowing the space and culture within companies for people to be who they are and know what matters to them leads people to becoming higher performers. She discusses the importance of understanding your core skills and strengths and having an informal ‘board of advisers’ to help you create a stronger vision of yourself. But, while it is crucial to ask for what you want, Nicola believes that it is just as important to do your homework on your career and know what truly matters to you, as no one else is going to do it for you. Listen to the full episode here - https://g2ul0.app.link/FaUcchlb2ub Nicola: https://www.instagram.com/nicolamen/?hl=en https://twitter.com/nicolamen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Get Your Diary Here: https://g2ul0.app.link/WJconj0g2ub Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4076f6ec-1fd5-4a5d-b24b-2e53c26e7728/image">Moment 84 - VP Of META Explains How To Get Exactly What You Want: Nicola Mendelsohn<url></url></image><guid isPermaLink="false">4076f6ec-1fd5-4a5d-b24b-2e53c26e7728</guid><clipId></clipId><pubDate>Fri, 18 Nov 2022 06:00:00 +0000</pubDate><duration>783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4076f6ec-1fd5-4a5d-b24b-2e53c26e7728/file" length="7959615" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Germany: The White Rose<title>Germany: The White Rose</title><description>“Since the conquest of Poland, 300,000 Jews have been murdered in this country in the most bestial way ... The German people slumber on in dull, stupid sleep and encourage the fascist criminals. Each wants to be exonerated of guilt, each one continues on his way with the most placid, calm conscience. But he cannot be exonerated; he is guilty, guilty, guilty!” - Leaflet from the White Rose resistance movement, 1942.&#xA;&#xA;In today’s episode on Germany, Dominic tells us the heroic story of five German students who founded a non-violent protest group during the most oppressive days of Nazi control. &#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“Since the conquest of Poland, 300,000 Jews have been murdered in this country in the most bestial way ... The German people slumber on in dull, stupid sleep and encourage the fascist criminals. Each wants to be exonerated of guilt, each one continues on his way with the most placid, calm conscience. But he cannot be exonerated; he is guilty, guilty, guilty!” - Leaflet from the White Rose resistance movement, 1942.&#xA;&#xA;In today’s episode on Germany, Dominic tells us the heroic story of five German students who founded a non-violent protest group during the most oppressive days of Nazi control. &#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f2c68ae-14ce-4cca-99ad-39044f5323bf/image">Germany: The White Rose<url></url></image><guid isPermaLink="false">2f2c68ae-14ce-4cca-99ad-39044f5323bf</guid><clipId></clipId><pubDate>Fri, 18 Nov 2022 02:00:00 +0000</pubDate><duration>3033</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f2c68ae-14ce-4cca-99ad-39044f5323bf/file" length="23091450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5257<title>Notowanie 5257</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ee6a0dd-30ae-4db8-8824-f51db9511e1f/image">Notowanie 5257<url></url></image><guid isPermaLink="false">1ee6a0dd-30ae-4db8-8824-f51db9511e1f</guid><clipId></clipId><pubDate>Thu, 17 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ee6a0dd-30ae-4db8-8824-f51db9511e1f/file" length="5896304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes in 2022 w/Matt Bontrager<title>Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes in 2022 w/Matt Bontrager</title><description>Non-investors hate real estate tax loopholes. It always seems like the wealthiest landlords, apartment owners, or short-term rental hosts walk away with not only massive income but little-to-no tax bills at the end of the year. Are investors unethically avoiding taxes OR are they carefully, quietly using the tax code to build wealth and bring their tax burden down to zero? And if the big investors can do it, can average investors use the same strategies?&#xA;Whether you own one, ten, or a thousand rental units, Matt Bontrager, CPA at TrueBooks, has a solution for you. He’s been working with real estate investors for years to help them minimize their tax burdens and maximize their portfolio values. And unlike most CPAs, Matt can explain these strategies in a way that excites you, instead of slowly lulling you into a depreciation-induced dream.&#xA;Matt touches on the most powerful ways to eliminate your taxes in 2022. These tax strategies work for almost every type of investor, whether you’ve got a full-blown business or just a short-term rental side hustle. These tax tactics, when used correctly, can allow you to walk away from 2022 with a bigger refund, no tax bill, or years’ worth of losses to roll over so you walk into 2023 in a better reposition than ever before.&#xA;In This Episode We Cover:&#xA;The massive short-term rental tax “loophole” most investors are unaware of&#xA;Tax preparers vs. advisors and when you should start hiring these team members&#xA;Cost segregation studies and using them to eliminate years’ worth of tax bills&#xA;Bonus depreciation write-offs and why every investor MUST take advantage of this before the end of the year&#xA;Real estate professional status, its benefits, and what you need to do to obtain it&#xA;Tax avoidance strategies the wealthy use that almost any investor can mimic&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;4 Real Estate Tax Strategies That Can Protect You From Inflation&#xA;Books Mentioned in the Show&#xA;Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Matt&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-689&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Non-investors hate real estate tax loopholes. It always seems like the wealthiest landlords, apartment owners, or short-term rental hosts walk away with not only massive income but little-to-no tax bills at the end of the year. Are investors unethically avoiding taxes OR are they carefully, quietly using the tax code to build wealth and bring their tax burden down to zero? And if the big investors can do it, can average investors use the same strategies?&#xA;Whether you own one, ten, or a thousand rental units, Matt Bontrager, CPA at TrueBooks, has a solution for you. He’s been working with real estate investors for years to help them minimize their tax burdens and maximize their portfolio values. And unlike most CPAs, Matt can explain these strategies in a way that excites you, instead of slowly lulling you into a depreciation-induced dream.&#xA;Matt touches on the most powerful ways to eliminate your taxes in 2022. These tax strategies work for almost every type of investor, whether you’ve got a full-blown business or just a short-term rental side hustle. These tax tactics, when used correctly, can allow you to walk away from 2022 with a bigger refund, no tax bill, or years’ worth of losses to roll over so you walk into 2023 in a better reposition than ever before.&#xA;In This Episode We Cover:&#xA;The massive short-term rental tax “loophole” most investors are unaware of&#xA;Tax preparers vs. advisors and when you should start hiring these team members&#xA;Cost segregation studies and using them to eliminate years’ worth of tax bills&#xA;Bonus depreciation write-offs and why every investor MUST take advantage of this before the end of the year&#xA;Real estate professional status, its benefits, and what you need to do to obtain it&#xA;Tax avoidance strategies the wealthy use that almost any investor can mimic&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Understanding Rental Property Depreciation—A Real Estate Investor’s Guide&#xA;4 Real Estate Tax Strategies That Can Protect You From Inflation&#xA;Books Mentioned in the Show&#xA;Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Advanced Tax Strategies by Amanda Han &amp; Matt MacFarland&#xA;Connect with Matt:&#xA;Matt&#39;s BiggerPockets Profile&#xA;Matt&#39;s Instagram&#xA;Matt&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-689&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d157bc0-0aa0-4295-9f0b-026d2871e34e/image">Landlord Tax Loopholes That’ll Help You Pay ZERO Taxes in 2022 w/Matt Bontrager<url></url></image><guid isPermaLink="false">4d157bc0-0aa0-4295-9f0b-026d2871e34e</guid><clipId></clipId><pubDate>Thu, 17 Nov 2022 07:00:00 +0000</pubDate><duration>4137</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d157bc0-0aa0-4295-9f0b-026d2871e34e/file" length="69191788" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peter Crouch Opens Up About His Dark Times &amp; Crying Himself To Sleep<title>Peter Crouch Opens Up About His Dark Times &amp; Crying Himself To Sleep</title><description>Peter Crouch is a legend both on and off the football pitch. Capped 42 times for England, he is one of the few players to have scored 100 or more Premier League goals. Since retirement he has further cemented his role as a cheeky national treasure with his role as a football pundit and host of That Peter Crouch Podcast. &#xA;But few up to now have seen the man behind the persona. It was childhood bullying and taunts about his height that helped to shape the down to earth man that audiences love today. Using this abuse as his fuel and motivation, he made sure that he let his actions on the pitch do the talking to prove his critics wrong.&#xA;This conversation explores his path and drive to footballing greatness, as well as his acknowledgement of the characteristics that led a select few of his teammates from great to legendary. He is a walking example of the benefits and rewards of staying true to yourself, keeping self-perspective and self-awareness, and the benefits of trying to be a good role model.&#xA;&#xA;Peter:&#xA;Instagram - http://bit.ly/3g6e78g &#xA;Twitter - http://bit.ly/3AlKwhK&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Peter Crouch is a legend both on and off the football pitch. Capped 42 times for England, he is one of the few players to have scored 100 or more Premier League goals. Since retirement he has further cemented his role as a cheeky national treasure with his role as a football pundit and host of That Peter Crouch Podcast. &#xA;But few up to now have seen the man behind the persona. It was childhood bullying and taunts about his height that helped to shape the down to earth man that audiences love today. Using this abuse as his fuel and motivation, he made sure that he let his actions on the pitch do the talking to prove his critics wrong.&#xA;This conversation explores his path and drive to footballing greatness, as well as his acknowledgement of the characteristics that led a select few of his teammates from great to legendary. He is a walking example of the benefits and rewards of staying true to yourself, keeping self-perspective and self-awareness, and the benefits of trying to be a good role model.&#xA;&#xA;Peter:&#xA;Instagram - http://bit.ly/3g6e78g &#xA;Twitter - http://bit.ly/3AlKwhK&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f77d5f6a-b126-40a6-9348-b591e40e24fb/image">Peter Crouch Opens Up About His Dark Times &amp; Crying Himself To Sleep<url></url></image><guid isPermaLink="false">f77d5f6a-b126-40a6-9348-b591e40e24fb</guid><clipId></clipId><pubDate>Thu, 17 Nov 2022 06:00:00 +0000</pubDate><duration>6483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f77d5f6a-b126-40a6-9348-b591e40e24fb/file" length="76178391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Improve Any Relationship: The 4 Attachment Styles You Need to Know &amp; Tools to Become More Secure<title>How to Improve Any Relationship: The 4 Attachment Styles You Need to Know &amp; Tools to Become More Secure</title><description>What if you could show up in any relationship feeling secure, exactly as you are?&#xA; &#xA;You didn’t have to overthink every text you sent. &#xA; &#xA;You wouldn’t have to play the dating games.&#xA; &#xA;If somebody ghosted you, it wouldn’t be the end of the world. &#xA; &#xA;Well I’m here to tell you today that you CAN be that person. &#xA; &#xA;Meet the phenomenal Dr. Marisa Franco, New York Times bestselling author of “Platonic” and expert on attachment theory.&#xA; &#xA;Today, we’re shining a light on your attachment style.&#xA; &#xA;What is an attachment style?&#xA; &#xA;Simple. It’s a framework backed by decades of research that will help you understand how you show up in relationships.&#xA; &#xA;There are 4 attachment styles, and whether you’re aware of it or not, you default to one of them.&#xA; &#xA;If you have a hard time setting boundaries with family members…&#xA; &#xA;If you keep dating the same kind of people… &#xA; &#xA;If you cling to relationships that have long expired…&#xA; &#xA;Or if you’ve never been able to connect with someone on a deeply emotional level.&#xA; &#xA;Blame your attachment style.&#xA; &#xA;And here’s the good news: when you understand attachment theory, you can change your default attachment style and become more secure, which leads to happier and healthier relationships.&#xA; &#xA;You deserve that, which is why this episode is for you.&#xA; &#xA;Today, Dr. Franco breaks down the 4 attachment styles that make or break your relationships, AND the powerful tools you can use to improve them. &#xA; &#xA;Once you understand your attachment style, you’ll have a lens through which to improve absolutely every relationship, especially the one you have with yourself. &#xA; &#xA;Because at the deepest level, becoming more secure is about allowing love in.&#xA; &#xA;Xo Mel &#xA;&#xA;PS: One way to let more love in is to get in touch with your big dreams. Let me help you with a free journal guide: melrobbins.com/dreambig&#xA; &#xA;For complete show notes, go to melrobbins.com</description><encoded></encoded><summary>What if you could show up in any relationship feeling secure, exactly as you are?&#xA; &#xA;You didn’t have to overthink every text you sent. &#xA; &#xA;You wouldn’t have to play the dating games.&#xA; &#xA;If somebody ghosted you, it wouldn’t be the end of the world. &#xA; &#xA;Well I’m here to tell you today that you CAN be that person. &#xA; &#xA;Meet the phenomenal Dr. Marisa Franco, New York Times bestselling author of “Platonic” and expert on attachment theory.&#xA; &#xA;Today, we’re shining a light on your attachment style.&#xA; &#xA;What is an attachment style?&#xA; &#xA;Simple. It’s a framework backed by decades of research that will help you understand how you show up in relationships.&#xA; &#xA;There are 4 attachment styles, and whether you’re aware of it or not, you default to one of them.&#xA; &#xA;If you have a hard time setting boundaries with family members…&#xA; &#xA;If you keep dating the same kind of people… &#xA; &#xA;If you cling to relationships that have long expired…&#xA; &#xA;Or if you’ve never been able to connect with someone on a deeply emotional level.&#xA; &#xA;Blame your attachment style.&#xA; &#xA;And here’s the good news: when you understand attachment theory, you can change your default attachment style and become more secure, which leads to happier and healthier relationships.&#xA; &#xA;You deserve that, which is why this episode is for you.&#xA; &#xA;Today, Dr. Franco breaks down the 4 attachment styles that make or break your relationships, AND the powerful tools you can use to improve them. &#xA; &#xA;Once you understand your attachment style, you’ll have a lens through which to improve absolutely every relationship, especially the one you have with yourself. &#xA; &#xA;Because at the deepest level, becoming more secure is about allowing love in.&#xA; &#xA;Xo Mel &#xA;&#xA;PS: One way to let more love in is to get in touch with your big dreams. Let me help you with a free journal guide: melrobbins.com/dreambig&#xA; &#xA;For complete show notes, go to melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/087fca66-a5f5-4778-ae49-79b6f46ffdfa/image">How to Improve Any Relationship: The 4 Attachment Styles You Need to Know &amp; Tools to Become More Secure<url></url></image><guid isPermaLink="false">087fca66-a5f5-4778-ae49-79b6f46ffdfa</guid><clipId></clipId><pubDate>Thu, 17 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/087fca66-a5f5-4778-ae49-79b6f46ffdfa/file" length="59938906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Qatar: A History<title>Qatar: A History</title><description>It is finally here. Tom and Dominic are embarking upon their mighty World Cup themed extravaganza. Every day they will be releasing a new episode, each one based upon a different country that is competing in the tournament. 32 days, 32 countries, 32 episodes, fasten your seatbelts and enjoy the ride.&#xA;&#xA;First up is Qatar. How did this tiny country in the Middle-East come to play such a prominent role in world affairs? Oil money, controlling the narrative, and western security are all part of the story.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is finally here. Tom and Dominic are embarking upon their mighty World Cup themed extravaganza. Every day they will be releasing a new episode, each one based upon a different country that is competing in the tournament. 32 days, 32 countries, 32 episodes, fasten your seatbelts and enjoy the ride.&#xA;&#xA;First up is Qatar. How did this tiny country in the Middle-East come to play such a prominent role in world affairs? Oil money, controlling the narrative, and western security are all part of the story.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e31ae21c-320d-40cb-b9cd-82e673b580e8/image">Qatar: A History<url></url></image><guid isPermaLink="false">e31ae21c-320d-40cb-b9cd-82e673b580e8</guid><clipId></clipId><pubDate>Thu, 17 Nov 2022 02:00:00 +0000</pubDate><duration>3091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e31ae21c-320d-40cb-b9cd-82e673b580e8/file" length="23551196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5256<title>Notowanie 5256</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0a4ed10-7f94-40b4-aee4-41a2d4c6d8fc/image">Notowanie 5256<url></url></image><guid isPermaLink="false">b0a4ed10-7f94-40b4-aee4-41a2d4c6d8fc</guid><clipId></clipId><pubDate>Wed, 16 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0a4ed10-7f94-40b4-aee4-41a2d4c6d8fc/file" length="8241460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 2) with Tanya Starkel<title>Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 2) with Tanya Starkel</title><description>In this episode of Estate of Mind, Tami Simms is joined by Tanya Starkel, luxury real estate professional at Avenue Stone Real Estate in Spokane, WA. In part two of our two-part series about marketing your luxury listings, the pair discuss the importance of storytelling as a means of capturing the attention of your target buyer, as well as best practices surrounding the distribution of your story.&#xA;&#xA;- [03:54] Steps to Take When Preparing a Listing for Marketing&#xA;- [06:45] What Should You Focus On During Pre-Inspection&#xA;- [08:24] Upper Tier Marketing Should Center Around Storytelling&#xA;- [10:26] How to (Digitally) Reach Your Target Buyer&#xA;- [16:56] The Importance of Property Websites in Luxury Real Estate&#xA;- [18:59] Hosting Luxury-Specific Broker Open Houses&#xA;- [21:48] Niche Marketing and Reaching a Specific Audience&#xA;- [25:18] Closing Thoughts with Tanya Starkel</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Tanya Starkel, luxury real estate professional at Avenue Stone Real Estate in Spokane, WA. In part two of our two-part series about marketing your luxury listings, the pair discuss the importance of storytelling as a means of capturing the attention of your target buyer, as well as best practices surrounding the distribution of your story.&#xA;&#xA;- [03:54] Steps to Take When Preparing a Listing for Marketing&#xA;- [06:45] What Should You Focus On During Pre-Inspection&#xA;- [08:24] Upper Tier Marketing Should Center Around Storytelling&#xA;- [10:26] How to (Digitally) Reach Your Target Buyer&#xA;- [16:56] The Importance of Property Websites in Luxury Real Estate&#xA;- [18:59] Hosting Luxury-Specific Broker Open Houses&#xA;- [21:48] Niche Marketing and Reaching a Specific Audience&#xA;- [25:18] Closing Thoughts with Tanya Starkel</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e61b4ea-7ec6-4d51-bb19-314da85f4aea/image">Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 2) with Tanya Starkel<url></url></image><guid isPermaLink="false">1e61b4ea-7ec6-4d51-bb19-314da85f4aea</guid><clipId></clipId><pubDate>Wed, 16 Nov 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e61b4ea-7ec6-4d51-bb19-314da85f4aea/file" length="29740529" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Importance of a Limitless Mindset in Today’s Market | Tom Ferry Podcast Experience<title>The Importance of a Limitless Mindset in Today’s Market | Tom Ferry Podcast Experience</title><description>On this episode of the Tom Ferry Podcast Experience, I’m talking with a Jamie McMartin and her husband Nate who run a wildly profitable and rapidly growing team in Katy, TX.  And by rapidly growing, I mean they plan to hire 48 agents in a single year! But if this seems overly ambitious, Jamie and Nate will show you what’s possible with a limitless mindset.&#xA; &#xA;They took me through the journey of how they got started in 2006, learned everything the hard way, and used the ‘08 market crash to grow their mindsets beyond what they could’ve believed before. This is an episode that will resonate with any real estate agents out there who feel like they’re drowning in this confusing time.&#xA; &#xA;So, unless your mindset and your systems are already completely perfect, this is one to watch or listen to now.</description><encoded></encoded><summary>On this episode of the Tom Ferry Podcast Experience, I’m talking with a Jamie McMartin and her husband Nate who run a wildly profitable and rapidly growing team in Katy, TX.  And by rapidly growing, I mean they plan to hire 48 agents in a single year! But if this seems overly ambitious, Jamie and Nate will show you what’s possible with a limitless mindset.&#xA; &#xA;They took me through the journey of how they got started in 2006, learned everything the hard way, and used the ‘08 market crash to grow their mindsets beyond what they could’ve believed before. This is an episode that will resonate with any real estate agents out there who feel like they’re drowning in this confusing time.&#xA; &#xA;So, unless your mindset and your systems are already completely perfect, this is one to watch or listen to now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3654654c-4d38-43b4-a76e-14cbb8099d01/image">The Importance of a Limitless Mindset in Today’s Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">3654654c-4d38-43b4-a76e-14cbb8099d01</guid><clipId></clipId><pubDate>Wed, 16 Nov 2022 04:02:00 -0700</pubDate><duration>3469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3654654c-4d38-43b4-a76e-14cbb8099d01/file" length="111079697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup: The Falklands, despots, and corruption  (Part 3)<title>The World Cup: The Falklands, despots, and corruption  (Part 3)</title><description>In their last episode on the World Cup, Tom and Dominic are joined by the face of football, Gary Lineker. They discuss England playing Argentina in the 1986 World Cup in the wake of the Falklands War, the globalisation of the competition that began with USA 1994, and the corruption that surrounds the upcoming tournament in Qatar.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In their last episode on the World Cup, Tom and Dominic are joined by the face of football, Gary Lineker. They discuss England playing Argentina in the 1986 World Cup in the wake of the Falklands War, the globalisation of the competition that began with USA 1994, and the corruption that surrounds the upcoming tournament in Qatar.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0113b067-76f1-40b9-b5da-547ccc82bbb6/image">The World Cup: The Falklands, despots, and corruption  (Part 3)<url></url></image><guid isPermaLink="false">0113b067-76f1-40b9-b5da-547ccc82bbb6</guid><clipId></clipId><pubDate>Wed, 16 Nov 2022 02:00:00 +0000</pubDate><duration>3446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0113b067-76f1-40b9-b5da-547ccc82bbb6/file" length="26386448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5255<title>Notowanie 5255</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a6fa65f-2e04-4d90-a00b-d02c9ad0bd5f/image">Notowanie 5255<url></url></image><guid isPermaLink="false">7a6fa65f-2e04-4d90-a00b-d02c9ad0bd5f</guid><clipId></clipId><pubDate>Tue, 15 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a6fa65f-2e04-4d90-a00b-d02c9ad0bd5f/file" length="8120385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scott Galloway (Prof G) on Why Smart Investors Stay Away from “Sexy”<title>Scott Galloway (Prof G) on Why Smart Investors Stay Away from “Sexy”</title><description>Scott Galloway, NYU professor commonly known as “Prof G,” thinks that America is adrift. Communities are dying, young people are feeling helpless, and wealth is slowly being sucked out of the system to give the ultra-rich even more comforts than before. The average American merely wants to make it—having a house, a family, and maybe an ounce of peace. But with mainstream media violently pointing fingers at one another and the modern worker feeling desolate in the daily grind, what can we do to put this country on the correct course?&#xA;Scott knows that the game is rigged. He has strong feelings that real estate investors, like many of us, are playing with “cheat codes.” But, that doesn’t mean we’re doing anything wrong. Scott dives into his personal philosophy on who has taken advantage of this country, who needs the most help, and how a young, aspiring entrepreneur or investor can build wealth, without blindly buying into “sexy” assets.&#xA;Although Scott likes real estate (and wishes he bought more of it), he cautions young investors to take a step back and be intelligent with their investments. A few right moves when Scott was young allowed him to live the life he has today—but this was through hard work and taking the right action, not waiting for someone else to save him. No matter what age you are, what side of the political spectrum you fall on, or your feelings toward real estate—Scott has words you’ll want to hear.&#xA;In This Episode We Cover:&#xA;Scott’s new book Adrift and why he thinks America’s course needs to be corrected&#xA;The biggest problems America is facing today and how a specific demographic is rigging the system&#xA;The bias against boys and how young men are left behind&#xA;How young people can get ahead and why they should steer clear of “sexy” investments&#xA;Fiat money, cryptocurrency, and how the American dollar is quickly losing its value&#xA;The real estate “cheat codes” that any investor can take advantage of&#xA;How YOU can create change in the world that will lead to more equality, friendship, and connectivity&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Book Mentioned in the Show&#xA;Adrift by Scott Galloway&#xA;Connect with Scott:&#xA;Scott&#39;s Twitter&#xA;Sign Up to Scott’s Newsletter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-688&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scott Galloway, NYU professor commonly known as “Prof G,” thinks that America is adrift. Communities are dying, young people are feeling helpless, and wealth is slowly being sucked out of the system to give the ultra-rich even more comforts than before. The average American merely wants to make it—having a house, a family, and maybe an ounce of peace. But with mainstream media violently pointing fingers at one another and the modern worker feeling desolate in the daily grind, what can we do to put this country on the correct course?&#xA;Scott knows that the game is rigged. He has strong feelings that real estate investors, like many of us, are playing with “cheat codes.” But, that doesn’t mean we’re doing anything wrong. Scott dives into his personal philosophy on who has taken advantage of this country, who needs the most help, and how a young, aspiring entrepreneur or investor can build wealth, without blindly buying into “sexy” assets.&#xA;Although Scott likes real estate (and wishes he bought more of it), he cautions young investors to take a step back and be intelligent with their investments. A few right moves when Scott was young allowed him to live the life he has today—but this was through hard work and taking the right action, not waiting for someone else to save him. No matter what age you are, what side of the political spectrum you fall on, or your feelings toward real estate—Scott has words you’ll want to hear.&#xA;In This Episode We Cover:&#xA;Scott’s new book Adrift and why he thinks America’s course needs to be corrected&#xA;The biggest problems America is facing today and how a specific demographic is rigging the system&#xA;The bias against boys and how young men are left behind&#xA;How young people can get ahead and why they should steer clear of “sexy” investments&#xA;Fiat money, cryptocurrency, and how the American dollar is quickly losing its value&#xA;The real estate “cheat codes” that any investor can take advantage of&#xA;How YOU can create change in the world that will lead to more equality, friendship, and connectivity&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Book Mentioned in the Show&#xA;Adrift by Scott Galloway&#xA;Connect with Scott:&#xA;Scott&#39;s Twitter&#xA;Sign Up to Scott’s Newsletter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-688&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ab81d51-8345-4753-9b7f-6a3054e329c5/image">Scott Galloway (Prof G) on Why Smart Investors Stay Away from “Sexy”<url></url></image><guid isPermaLink="false">7ab81d51-8345-4753-9b7f-6a3054e329c5</guid><clipId></clipId><pubDate>Tue, 15 Nov 2022 07:00:00 +0000</pubDate><duration>4748</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ab81d51-8345-4753-9b7f-6a3054e329c5/file" length="79937990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Team of Leaders: Co-CEOs Who Only Hire Experienced Agents  | Team Builders<title>Team of Leaders: Co-CEOs Who Only Hire Experienced Agents  | Team Builders</title><description>This week on Team Builders, I’m speaking with two co-CEOs who run a beast of a team (30 agents and five support staff) comprised ONLY of experienced, senior agents.&#xA;Scott Pridemore and Mike Hege of Charlotte, NC are expert leaders with different but complementary skillsets. This makes them ideal co-CEOs for running such a unique team model, which just continues expanding and absorbing other teams on a massive scale. You’ll get the inside guidance of hiring and acquiring senior agents and businesses and how to lead a team of leaders.&#xA;If you’re interested is sharing the reins with a trusted partner to scale your business into an empire, I recommend you check this episode out, right now.</description><encoded></encoded><summary>This week on Team Builders, I’m speaking with two co-CEOs who run a beast of a team (30 agents and five support staff) comprised ONLY of experienced, senior agents.&#xA;Scott Pridemore and Mike Hege of Charlotte, NC are expert leaders with different but complementary skillsets. This makes them ideal co-CEOs for running such a unique team model, which just continues expanding and absorbing other teams on a massive scale. You’ll get the inside guidance of hiring and acquiring senior agents and businesses and how to lead a team of leaders.&#xA;If you’re interested is sharing the reins with a trusted partner to scale your business into an empire, I recommend you check this episode out, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/082c5e5a-bb34-4fdb-9465-a5c7c15ea295/image">Team of Leaders: Co-CEOs Who Only Hire Experienced Agents  | Team Builders<url></url></image><guid isPermaLink="false">082c5e5a-bb34-4fdb-9465-a5c7c15ea295</guid><clipId></clipId><pubDate>Tue, 15 Nov 2022 04:00:00 -0700</pubDate><duration>1767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/082c5e5a-bb34-4fdb-9465-a5c7c15ea295/file" length="28291211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup: Post-war reconciliation, Brazilian dictatorship, and North Koreans in Middlesbrough (Part 2)<title>The World Cup: Post-war reconciliation, Brazilian dictatorship, and North Koreans in Middlesbrough (Part 2)</title><description>Welcome to the second episode of The Rest Is History&#39;s definitive guide to the history of the FIFA World Cup. In this episode, Tom and Dominic discuss the 1953 Match of the Century, post-war reconciliation, Dutch naked pool parties, medicals at NASA, Pickles the dog, and more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the second episode of The Rest Is History&#39;s definitive guide to the history of the FIFA World Cup. In this episode, Tom and Dominic discuss the 1953 Match of the Century, post-war reconciliation, Dutch naked pool parties, medicals at NASA, Pickles the dog, and more.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4df657c-1ddd-47b3-acab-8b2df6d05fd2/image">The World Cup: Post-war reconciliation, Brazilian dictatorship, and North Koreans in Middlesbrough (Part 2)<url></url></image><guid isPermaLink="false">b4df657c-1ddd-47b3-acab-8b2df6d05fd2</guid><clipId></clipId><pubDate>Tue, 15 Nov 2022 02:00:00 +0000</pubDate><duration>3836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4df657c-1ddd-47b3-acab-8b2df6d05fd2/file" length="58869280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5254<title>Notowanie 5254</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54ee500c-aeea-408f-aecc-8b0a7206b7e1/image">Notowanie 5254<url></url></image><guid isPermaLink="false">54ee500c-aeea-408f-aecc-8b0a7206b7e1</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54ee500c-aeea-408f-aecc-8b0a7206b7e1/file" length="8152950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>171: The Cornerstone of  Your Business<title>171: The Cornerstone of  Your Business</title><description>There&#39;s only one type of client that will sustain a happy, fun, and safe business long term: repeats and referrals! And there&#39;s one system in particular that is going to organize and grow that business: your DATABASE! Yep, it&#39;s time to revisit the foundational piece of a successful real estate business.  We are going to share how to start, grow, clean out and &#34;touch&#34; your database! We dive deep into the systems that we failed with and what is working for us now. Sometimes the simplest solutions are the easiest and we give you the down low on why we both ended up using a simple excel spreadsheet. Get that very spreadsheet along with all of the details on how to set-up and organize your database for FREE in module 1 of The Database Course, www.thedatabasecourse.com.    Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>There&#39;s only one type of client that will sustain a happy, fun, and safe business long term: repeats and referrals! And there&#39;s one system in particular that is going to organize and grow that business: your DATABASE! Yep, it&#39;s time to revisit the foundational piece of a successful real estate business.  We are going to share how to start, grow, clean out and &#34;touch&#34; your database! We dive deep into the systems that we failed with and what is working for us now. Sometimes the simplest solutions are the easiest and we give you the down low on why we both ended up using a simple excel spreadsheet. Get that very spreadsheet along with all of the details on how to set-up and organize your database for FREE in module 1 of The Database Course, www.thedatabasecourse.com.    Get your FREE Database Template and all of the information on how to set it up! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a388c86d-d00b-4e0c-8bf0-a3f53d90382f/image">171: The Cornerstone of  Your Business<url></url></image><guid isPermaLink="false">a388c86d-d00b-4e0c-8bf0-a3f53d90382f</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 13:51:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a388c86d-d00b-4e0c-8bf0-a3f53d90382f/file" length="81464448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science-Based Tools for Increasing Happiness<title>Science-Based Tools for Increasing Happiness</title><description>I explain the science of happiness, including the different types of happiness and how our actions, circumstances and mindset control them. While it is difficult to standardize happiness from one person to the next, I outline a structured framework of what is critical to increasing your innate “natural happiness,” including financial security, purposeful work and relationships, and I explain specific tools to increase internal happiness (so-called “synthetic happiness”). I review how specific types of human connection and attention to our choices (or lack thereof) can increase or undermine our level of happiness. I also discuss the importance of certain types of physical contact, gratitude, financial choices and volunteer contributions that research shows can maximize happiness. And I discuss how factors such as children, pets, physical well-being, substance use, prior traumas and life-phase milestones affect our quest for and depth of happiness.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Happiness&#xA;(00:06:27) Tool: Light Exposure Timing &amp; Brightness Timing&#xA;(00:14:30) Sponsor: LMNT&#xA;(00:17:51) Imprecise Language for Happiness&#xA;(00:20:26) Happiness: Neuromodulators &amp; Neurotransmitters &#xA;(00:26:32) Harvard Happiness Project &#xA;(00:29:22) Income &amp; Happiness; Social Interactions &amp; Peer Group &#xA;(00:37:20) Work, Sense of Meaning &amp; Happiness&#xA;(00:40:13) Toolkit for General Wellbeing&#xA;(00:43:06) Happiness Across the Lifespan, Does Having Children Make Us Happier?&#xA;(00:47:20) Sponsor: AG1&#xA;(00:50:20) Birthdays &amp; Evaluated Happiness&#xA;(00:52:45) Smoking, Alcohol &amp; Happiness&#xA;(00:54:23) Trauma &amp; Happiness, Lottery Winner vs. Paraplegic Accident&#xA;(01:05:05) Synthesizing Happiness&#xA;(01:09:18) Natural Happiness &amp; Synthetic Happiness; Music&#xA;(01:13:45) Tool: Synthesizing Happiness: Effort, Environment &amp; Gratitude&#xA;(01:24:50) Tool: Pro-Social Spending/Effort, Happiness&#xA;(01:31:55) Tool: Focus, Wandering Mind &amp; Meditation &#xA;(01:39:40) Tool: Quality Social Connection&#xA;(01:41:28) Brief Social Connection, Facial Recognition &amp; Predictability&#xA;(01:46:33) Deep Social Connection, Presence &amp; Eye Contact&#xA;(01:54:00) Physical Contact &amp; Social Connection, Allogrooming, Pets&#xA;(02:03:00) Freedom &amp; Choice; Synthetic Happiness&#xA;(02:11:57) Happiness Toolkit&#xA;(02:22:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I explain the science of happiness, including the different types of happiness and how our actions, circumstances and mindset control them. While it is difficult to standardize happiness from one person to the next, I outline a structured framework of what is critical to increasing your innate “natural happiness,” including financial security, purposeful work and relationships, and I explain specific tools to increase internal happiness (so-called “synthetic happiness”). I review how specific types of human connection and attention to our choices (or lack thereof) can increase or undermine our level of happiness. I also discuss the importance of certain types of physical contact, gratitude, financial choices and volunteer contributions that research shows can maximize happiness. And I discuss how factors such as children, pets, physical well-being, substance use, prior traumas and life-phase milestones affect our quest for and depth of happiness.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Happiness&#xA;(00:06:27) Tool: Light Exposure Timing &amp; Brightness Timing&#xA;(00:14:30) Sponsor: LMNT&#xA;(00:17:51) Imprecise Language for Happiness&#xA;(00:20:26) Happiness: Neuromodulators &amp; Neurotransmitters &#xA;(00:26:32) Harvard Happiness Project &#xA;(00:29:22) Income &amp; Happiness; Social Interactions &amp; Peer Group &#xA;(00:37:20) Work, Sense of Meaning &amp; Happiness&#xA;(00:40:13) Toolkit for General Wellbeing&#xA;(00:43:06) Happiness Across the Lifespan, Does Having Children Make Us Happier?&#xA;(00:47:20) Sponsor: AG1&#xA;(00:50:20) Birthdays &amp; Evaluated Happiness&#xA;(00:52:45) Smoking, Alcohol &amp; Happiness&#xA;(00:54:23) Trauma &amp; Happiness, Lottery Winner vs. Paraplegic Accident&#xA;(01:05:05) Synthesizing Happiness&#xA;(01:09:18) Natural Happiness &amp; Synthetic Happiness; Music&#xA;(01:13:45) Tool: Synthesizing Happiness: Effort, Environment &amp; Gratitude&#xA;(01:24:50) Tool: Pro-Social Spending/Effort, Happiness&#xA;(01:31:55) Tool: Focus, Wandering Mind &amp; Meditation &#xA;(01:39:40) Tool: Quality Social Connection&#xA;(01:41:28) Brief Social Connection, Facial Recognition &amp; Predictability&#xA;(01:46:33) Deep Social Connection, Presence &amp; Eye Contact&#xA;(01:54:00) Physical Contact &amp; Social Connection, Allogrooming, Pets&#xA;(02:03:00) Freedom &amp; Choice; Synthetic Happiness&#xA;(02:11:57) Happiness Toolkit&#xA;(02:22:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d24a98a-a283-46a0-b802-186f3fdb9cf1/image">Science-Based Tools for Increasing Happiness<url></url></image><guid isPermaLink="false">3d24a98a-a283-46a0-b802-186f3fdb9cf1</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 09:00:00 +0000</pubDate><duration>8497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d24a98a-a283-46a0-b802-186f3fdb9cf1/file" length="134992543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bumble Founder: World’s Youngest Female Self-Made Billionaire: Whitney Wolfe Herd<title>Bumble Founder: World’s Youngest Female Self-Made Billionaire: Whitney Wolfe Herd</title><description>Whitney Wolfe Herd is the founder of Bumble and the first self-made female billionaire on the planet. In this episode, she reveals after leaving Tinder in explosive circumstances, the injustices she faced drove her on to build a better kind of dating app. &#xA;A firm believer that the way to connect with people is by being authentic and being vulnerable, Whitney reveals she routinely shares with her staff her struggles with anxiety and when she’s not feeling on top of things. The only path to human connection lies through honesty, and Whitney breaks the mould to be as transparent with her employees as she can.&#xA;In one of our rawest and most emotional conversations with CEOs yet, Whitney reveals that she wanted to be the boss not because she wanted to, but because she thought the nature of her character meant she couldn’t work for anybody else.&#xA;&#xA;Whitney:&#xA;Instagram: http://bit.ly/3UUZR0P&#xA;Twitter: http://bit.ly/3UWNstj&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Whitney Wolfe Herd is the founder of Bumble and the first self-made female billionaire on the planet. In this episode, she reveals after leaving Tinder in explosive circumstances, the injustices she faced drove her on to build a better kind of dating app. &#xA;A firm believer that the way to connect with people is by being authentic and being vulnerable, Whitney reveals she routinely shares with her staff her struggles with anxiety and when she’s not feeling on top of things. The only path to human connection lies through honesty, and Whitney breaks the mould to be as transparent with her employees as she can.&#xA;In one of our rawest and most emotional conversations with CEOs yet, Whitney reveals that she wanted to be the boss not because she wanted to, but because she thought the nature of her character meant she couldn’t work for anybody else.&#xA;&#xA;Whitney:&#xA;Instagram: http://bit.ly/3UUZR0P&#xA;Twitter: http://bit.ly/3UWNstj&#xA;&#xA;﻿Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62c6ba32-ebea-4bee-abf3-33e4f401f6e5/image">Bumble Founder: World’s Youngest Female Self-Made Billionaire: Whitney Wolfe Herd<url></url></image><guid isPermaLink="false">62c6ba32-ebea-4bee-abf3-33e4f401f6e5</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 06:00:00 +0000</pubDate><duration>5465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62c6ba32-ebea-4bee-abf3-33e4f401f6e5/file" length="63970012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience &amp; Olympic Athletes<title>How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience &amp; Olympic Athletes</title><description>According to neuroscience research, there are four major mistakes you make when it comes to manifesting.&#xA; &#xA;Done correctly, manifesting is a mindset tool that elite athletes and the world’s most successful people use to perform at the highest levels and achieve remarkable goals.&#xA; &#xA;Today, I’ll reveal those mistakes and more importantly, teach you how to manifest the right way.&#xA; &#xA;This episode is all about the HOW.&#xA; &#xA;If you love takeaways and tools, you’ll eat this up.&#xA; &#xA;Today I’ll lay it all out for you, step by step.&#xA; &#xA;You’ll learn the 4 things you need to do every day if you’re serious about achieving your goals and dreams.&#xA; &#xA;So wherever you stand on the topic of manifesting, this episode is a masterclass in both the science and art of doing it.&#xA; &#xA;For all my cynics and skeptics, this isn’t what you think it is. This is tactical and based in research.&#xA; &#xA;And if you already love vision boards, you’re probably going to have to rip yours up and create a new one once you learn the research related to what works and what doesn’t when it comes to visualization.&#xA; &#xA;I promise you are not going to want to miss this one.&#xA; &#xA;Xo Mel&#xA;&#xA;To get the free download mentioned in the episode that helps you get in touch with your dreams, go to MelRobbins.com/dreambig&#xA; &#xA;For complete show notes, go to melrobbins.com</description><encoded></encoded><summary>According to neuroscience research, there are four major mistakes you make when it comes to manifesting.&#xA; &#xA;Done correctly, manifesting is a mindset tool that elite athletes and the world’s most successful people use to perform at the highest levels and achieve remarkable goals.&#xA; &#xA;Today, I’ll reveal those mistakes and more importantly, teach you how to manifest the right way.&#xA; &#xA;This episode is all about the HOW.&#xA; &#xA;If you love takeaways and tools, you’ll eat this up.&#xA; &#xA;Today I’ll lay it all out for you, step by step.&#xA; &#xA;You’ll learn the 4 things you need to do every day if you’re serious about achieving your goals and dreams.&#xA; &#xA;So wherever you stand on the topic of manifesting, this episode is a masterclass in both the science and art of doing it.&#xA; &#xA;For all my cynics and skeptics, this isn’t what you think it is. This is tactical and based in research.&#xA; &#xA;And if you already love vision boards, you’re probably going to have to rip yours up and create a new one once you learn the research related to what works and what doesn’t when it comes to visualization.&#xA; &#xA;I promise you are not going to want to miss this one.&#xA; &#xA;Xo Mel&#xA;&#xA;To get the free download mentioned in the episode that helps you get in touch with your dreams, go to MelRobbins.com/dreambig&#xA; &#xA;For complete show notes, go to melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a48f4622-024e-4fcd-8ff2-2ea71ec4ab63/image">How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience &amp; Olympic Athletes<url></url></image><guid isPermaLink="false">a48f4622-024e-4fcd-8ff2-2ea71ec4ab63</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a48f4622-024e-4fcd-8ff2-2ea71ec4ab63/file" length="45585312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Perspective Changes Results | Mindset Monday<title>Perspective Changes Results | Mindset Monday</title><description>When attempting to obtain a result that you haven’t been able to achieve, have you ever slowed down enough to look inward? The way you think determines the results you can achieve. But the question is, how can you change the way you think using the thoughts you have now? Well, that’s what I’m going to show you in this Mindset Monday.</description><encoded></encoded><summary>When attempting to obtain a result that you haven’t been able to achieve, have you ever slowed down enough to look inward? The way you think determines the results you can achieve. But the question is, how can you change the way you think using the thoughts you have now? Well, that’s what I’m going to show you in this Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa8a5875-c633-48e9-9096-2ce36995c47d/image">Perspective Changes Results | Mindset Monday<url></url></image><guid isPermaLink="false">aa8a5875-c633-48e9-9096-2ce36995c47d</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 04:02:00 -0700</pubDate><duration>76</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa8a5875-c633-48e9-9096-2ce36995c47d/file" length="1848826" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Going Back to the New ‘Basics’ with Social Media Marketing | This Week in Marketing<title>Going Back to the New ‘Basics’ with Social Media Marketing | This Week in Marketing</title><description>Something that Jason Pantana has heard often in his coaching calls with new clients is that they struggle to define “success” with social media marketing. So many agents believe that if they’re not famous on social that their marketing isn’t working. But that mindset makes it very difficult to use social media in the right way.&#xA;Just look at Long Beach, CA’s Paige Fingerhut Charnick, who has 2,000 Instagram followers who all know, like, and trust her. She’s managed to build this following by what she calls, “Going back to the basics.” But “basics” for Paige are a lot different than they would be for many agents out there.&#xA;In this episode of This Week in Marketing, Jason interviews Paige about her simple but far from “basic” social media strategy. You’ll learn that focusing on the followers that you already have might just be more profitable than playing to a massive audience.&#xA;Make sure to watch or listen, right here!</description><encoded></encoded><summary>Something that Jason Pantana has heard often in his coaching calls with new clients is that they struggle to define “success” with social media marketing. So many agents believe that if they’re not famous on social that their marketing isn’t working. But that mindset makes it very difficult to use social media in the right way.&#xA;Just look at Long Beach, CA’s Paige Fingerhut Charnick, who has 2,000 Instagram followers who all know, like, and trust her. She’s managed to build this following by what she calls, “Going back to the basics.” But “basics” for Paige are a lot different than they would be for many agents out there.&#xA;In this episode of This Week in Marketing, Jason interviews Paige about her simple but far from “basic” social media strategy. You’ll learn that focusing on the followers that you already have might just be more profitable than playing to a massive audience.&#xA;Make sure to watch or listen, right here!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79eb26f4-fca2-4d5f-a3cf-292069443cf7/image">Going Back to the New ‘Basics’ with Social Media Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">79eb26f4-fca2-4d5f-a3cf-292069443cf7</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 04:00:00 -0700</pubDate><duration>1712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79eb26f4-fca2-4d5f-a3cf-292069443cf7/file" length="41175116" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup: British Imperialism, South American rivalries, and Mussolini (Part 1)<title>The World Cup: British Imperialism, South American rivalries, and Mussolini (Part 1)</title><description>Welcome to The Rest Is History&#39;s definitive guide to the history of the FIFA World Cup, which looks past the football and uncovers the personalities, geopolitics, and drama behind the tournament.&#xA;&#xA;In the first of three episodes, Tom and Dominic debate whether the global game is a product of British Imperialism, vicious South American rivalries, Bolivians playing in berets, the looming shadow of the Second World War, Mussolini, Hitler, and more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to The Rest Is History&#39;s definitive guide to the history of the FIFA World Cup, which looks past the football and uncovers the personalities, geopolitics, and drama behind the tournament.&#xA;&#xA;In the first of three episodes, Tom and Dominic debate whether the global game is a product of British Imperialism, vicious South American rivalries, Bolivians playing in berets, the looming shadow of the Second World War, Mussolini, Hitler, and more.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c87a8b60-4f16-4ef6-828b-6330c7699646/image">The World Cup: British Imperialism, South American rivalries, and Mussolini (Part 1)<url></url></image><guid isPermaLink="false">c87a8b60-4f16-4ef6-828b-6330c7699646</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 02:00:00 +0000</pubDate><duration>3502</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c87a8b60-4f16-4ef6-828b-6330c7699646/file" length="26831076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>&#34;Weird Al&#34; Yankovic | Club Random with Bill Maher<title>&#34;Weird Al&#34; Yankovic | Club Random with Bill Maher</title><description>Bill Maher and &#34;Weird Al&#34; Yankovic randomly riff on why Bill moved from his first house, Al’s birthday gift from his wife, the most common joke in a writers’ room, the famous people who went to Al’s high school, the making of the new Weird Al biopic “Weird,” SacheenLittlefeather’s awful treatment by the Hollywood establishment after she accepted the Oscar for Marlon Brando, the movie Quentin Tarantino has to make, and Al’s strict rules for life on his tour bus.&#xA;Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/RANDOM. Thanks to Stamps.com for sponsoring the show Visit https://signalwire.com/random to sign up for a free account Get 20% off and free shipping at https://www.manscaped.com/random Just go to our special URL to try it for free https://www.ziprecruiter.com/random&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and &#34;Weird Al&#34; Yankovic randomly riff on why Bill moved from his first house, Al’s birthday gift from his wife, the most common joke in a writers’ room, the famous people who went to Al’s high school, the making of the new Weird Al biopic “Weird,” SacheenLittlefeather’s awful treatment by the Hollywood establishment after she accepted the Oscar for Marlon Brando, the movie Quentin Tarantino has to make, and Al’s strict rules for life on his tour bus.&#xA;Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/RANDOM. Thanks to Stamps.com for sponsoring the show Visit https://signalwire.com/random to sign up for a free account Get 20% off and free shipping at https://www.manscaped.com/random Just go to our special URL to try it for free https://www.ziprecruiter.com/random&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d52a7469-2dcc-4a9a-869a-8587b07e386c/image">&#34;Weird Al&#34; Yankovic | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d52a7469-2dcc-4a9a-869a-8587b07e386c</guid><clipId></clipId><pubDate>Mon, 14 Nov 2022 02:00:00 +0000</pubDate><duration>4578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d52a7469-2dcc-4a9a-869a-8587b07e386c/file" length="55728580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Using the “Capital Carrot” to Find Money for Your Next Deal<title>Seeing Greene: Using the “Capital Carrot” to Find Money for Your Next Deal</title><description>Knowing how to buy a rental property is one thing, but coming up with the money is another. This is the constant struggle real estate investors find themselves in. When they have cash, there aren’t enough deals. When they have deals, there isn’t enough cash. This catch-22 usually puts investors in a spin cycle, never pulling the trigger on their first or next deal. But, it doesn’t have to be this way. With the right mindset, you can find the money to purchase more rental property, even if you’ve run out of options.&#xA;This is what expert investor, David Greene, refers to as his capital “carrot,” or the thing that allows him to find (and make) more money to buy even more real estate. And it’s just one of the topics in today’s Seeing Greene show. In this episode, David takes a live call from Garrett, who’s struggling with whether or not to sell or keep his first deal. We also get questions about BRRRRing with high interest rates, where to find medium-term rental tenants, and how to find a realtor in a brand-new market.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The house hack “savings” that turn a dud into a screaming real estate deal&#xA;Whether or not keep or sell a rental even if you’re not making much from it&#xA;How to buy BRRRRs in today’s high-interest rate environment &#xA;Dominating a market as a brand new real estate agent or realtor&#xA;Where to find medium-term rental tenants and common short-term rental regulations&#xA;How to find a rockstar real estate agent when investing out of state&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Get Real Estate Investing Data, Guides, and Resources&#xA;Use the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;BiggerPockets Podcast 679 with Zeona and Sarah (Medium-Term Rentals)&#xA;BiggerPockets Podcast 680 with Mark Simpson (Short-Term Rentals)&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Multifamily Millionaire Volume 1 by Brandon Turner &amp; Brian Murray&#xA;Multifamily Millionaire Volume 2 by Brandon Turner &amp; Brian Murray&#xA;Long-Distance Real Estate Investing by David Greene&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-687&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Knowing how to buy a rental property is one thing, but coming up with the money is another. This is the constant struggle real estate investors find themselves in. When they have cash, there aren’t enough deals. When they have deals, there isn’t enough cash. This catch-22 usually puts investors in a spin cycle, never pulling the trigger on their first or next deal. But, it doesn’t have to be this way. With the right mindset, you can find the money to purchase more rental property, even if you’ve run out of options.&#xA;This is what expert investor, David Greene, refers to as his capital “carrot,” or the thing that allows him to find (and make) more money to buy even more real estate. And it’s just one of the topics in today’s Seeing Greene show. In this episode, David takes a live call from Garrett, who’s struggling with whether or not to sell or keep his first deal. We also get questions about BRRRRing with high interest rates, where to find medium-term rental tenants, and how to find a realtor in a brand-new market.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The house hack “savings” that turn a dud into a screaming real estate deal&#xA;Whether or not keep or sell a rental even if you’re not making much from it&#xA;How to buy BRRRRs in today’s high-interest rate environment &#xA;Dominating a market as a brand new real estate agent or realtor&#xA;Where to find medium-term rental tenants and common short-term rental regulations&#xA;How to find a rockstar real estate agent when investing out of state&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Get Real Estate Investing Data, Guides, and Resources&#xA;Use the BiggerPockets Rental Property Calculator on Your Next Deal&#xA;BiggerPockets Podcast 679 with Zeona and Sarah (Medium-Term Rentals)&#xA;BiggerPockets Podcast 680 with Mark Simpson (Short-Term Rentals)&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Multifamily Millionaire Volume 1 by Brandon Turner &amp; Brian Murray&#xA;Multifamily Millionaire Volume 2 by Brandon Turner &amp; Brian Murray&#xA;Long-Distance Real Estate Investing by David Greene&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-687&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e3b73b5-e937-458d-a40c-aba7355a13b5/image">Seeing Greene: Using the “Capital Carrot” to Find Money for Your Next Deal<url></url></image><guid isPermaLink="false">3e3b73b5-e937-458d-a40c-aba7355a13b5</guid><clipId></clipId><pubDate>Sun, 13 Nov 2022 07:00:00 +0000</pubDate><duration>3210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e3b73b5-e937-458d-a40c-aba7355a13b5/file" length="54759645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa<title>Ep. #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa</title><description>Bill’s guests are Rep. Ro Khanna, Gov. Jared Polis, and Robert Costa (Originally aired 11/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Ro Khanna, Gov. Jared Polis, and Robert Costa (Originally aired 11/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa506319-8644-40fe-8dee-f766e1e0b5df/image">Ep. #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa<url></url></image><guid isPermaLink="false">aa506319-8644-40fe-8dee-f766e1e0b5df</guid><clipId></clipId><pubDate>Sat, 12 Nov 2022 04:00:00 +0000</pubDate><duration>3408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa506319-8644-40fe-8dee-f766e1e0b5df/file" length="53157274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa<title>Overtime – Episode #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6137bed-05b8-42d7-a4e2-d9fca4226406/image">Overtime – Episode #619: Rep. Ro Khanna, Gov. Jared Polis, Robert Costa<url></url></image><guid isPermaLink="false">d6137bed-05b8-42d7-a4e2-d9fca4226406</guid><clipId></clipId><pubDate>Sat, 12 Nov 2022 04:00:00 +0000</pubDate><duration>573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6137bed-05b8-42d7-a4e2-d9fca4226406/file" length="7808726" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s coming home... (preview)<title>History&#39;s coming home... (preview)</title><description>Forget the football, the next month&#39;s entertainment is coming from The Rest is History!&#xA;&#xA;Join Tom and Dominic over the coming weeks as they embark on their colossal festival of world history. To mark the Fifa World Cup they are bringing you an episode on every single country taking part in the competition. From the Costa Rican Civil War, to courtesans in South Korea, via the White Rose movement in Nazi Germany, there is a historical tale for everyone.&#xA;&#xA;To set this all up, on Monday Tom and Dominic begin their an epic three-parter on the history of the World Cup, in which they use the tournament as a vehicle for understanding global political and social history.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory &#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA; &#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Forget the football, the next month&#39;s entertainment is coming from The Rest is History!&#xA;&#xA;Join Tom and Dominic over the coming weeks as they embark on their colossal festival of world history. To mark the Fifa World Cup they are bringing you an episode on every single country taking part in the competition. From the Costa Rican Civil War, to courtesans in South Korea, via the White Rose movement in Nazi Germany, there is a historical tale for everyone.&#xA;&#xA;To set this all up, on Monday Tom and Dominic begin their an epic three-parter on the history of the World Cup, in which they use the tournament as a vehicle for understanding global political and social history.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Twitter:&#xA; &#xA;@TheRestHistory &#xA; &#xA;@holland_tom&#xA; &#xA;@dcsandbrook&#xA; &#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/593fde32-aeda-4b03-8a01-a6df6270938e/image">History&#39;s coming home... (preview)<url></url></image><guid isPermaLink="false">593fde32-aeda-4b03-8a01-a6df6270938e</guid><clipId></clipId><pubDate>Sat, 12 Nov 2022 02:00:00 +0000</pubDate><duration>671</duration><enclosure url="https://podcasts.bajan.us/podcastitems/593fde32-aeda-4b03-8a01-a6df6270938e/file" length="4430920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 83 - Jay Shetty&#39;s 4 Pillars for Long Lasting Relationships<title>Moment 83 - Jay Shetty&#39;s 4 Pillars for Long Lasting Relationships</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jay Shetty gives his 4 key pillars for long lasting relationships. Jay found these pillars after he says that one of the biggest mistake he has made, and humanity still makes, is chasing what he calls “divinity in humanity”. But the search for a non-existent perfect person with all the answers can lead to insecurity and anxiety. Instead, Jay talks about how every single person in your life should provide at least one of these key pillars and the importance of having them in your life. Listen to the full episode here - https://g2ul0.app.link/nHKf58sFQub Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Jay: https://www.instagram.com/jayshetty/?hl=en https://twitter.com/jayshetty?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jay Shetty gives his 4 key pillars for long lasting relationships. Jay found these pillars after he says that one of the biggest mistake he has made, and humanity still makes, is chasing what he calls “divinity in humanity”. But the search for a non-existent perfect person with all the answers can lead to insecurity and anxiety. Instead, Jay talks about how every single person in your life should provide at least one of these key pillars and the importance of having them in your life. Listen to the full episode here - https://g2ul0.app.link/nHKf58sFQub Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Jay: https://www.instagram.com/jayshetty/?hl=en https://twitter.com/jayshetty?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/149d8b3c-a082-47ab-93ee-ad62745093a1/image">Moment 83 - Jay Shetty&#39;s 4 Pillars for Long Lasting Relationships<url></url></image><guid isPermaLink="false">149d8b3c-a082-47ab-93ee-ad62745093a1</guid><clipId></clipId><pubDate>Fri, 11 Nov 2022 06:00:00 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/149d8b3c-a082-47ab-93ee-ad62745093a1/file" length="7266848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5253<title>Notowanie 5253</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce658efa-8a5b-48e6-8c72-08a1e77f0cc7/image">Notowanie 5253<url></url></image><guid isPermaLink="false">ce658efa-8a5b-48e6-8c72-08a1e77f0cc7</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce658efa-8a5b-48e6-8c72-08a1e77f0cc7/file" length="8722788" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ghosts at the Palace<title>Ghosts at the Palace</title><description>Two things are true of history podcasts: Everyone loves a bit of Tudor History, and everyone loves a good ghost story. Today, we explore a bit of both!&#xA;When visiting Henry VIII’s magnificent Hampton Court Palace, it’s often the darker episodes from its past that get the best reactions. Using Tudor portraiture as our guide, let’s explore the origin of some of the Palace’s ghostly tales and the lives at the center of them.&#xA;Today&#39;s images:&#xA;Jane Seymour (unfinished), after Hans Holbein the Younger (1537). Oil on panel. National Portrait Gallery, London.&#xA;Jane Seymour, by Hans Holbein the Younger (1536/37). Kunsthistorisches Museum, Vienna.&#xA;Portrait of a Lady, perhaps Katherine Howard, by Hans Holbein the Younger. (ca. 1540). Watercolor on vellum laid on playing card (the 4 of Diamonds). Royal Collection Trust.&#xA;Effigy of Dame Sybil Penn, from Hampton Church&#xA;British School, The Family of Henry VIII (c.1545). Oil on canvas. Hampton Court Palace, Royal Collection Trust.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Two things are true of history podcasts: Everyone loves a bit of Tudor History, and everyone loves a good ghost story. Today, we explore a bit of both!&#xA;When visiting Henry VIII’s magnificent Hampton Court Palace, it’s often the darker episodes from its past that get the best reactions. Using Tudor portraiture as our guide, let’s explore the origin of some of the Palace’s ghostly tales and the lives at the center of them.&#xA;Today&#39;s images:&#xA;Jane Seymour (unfinished), after Hans Holbein the Younger (1537). Oil on panel. National Portrait Gallery, London.&#xA;Jane Seymour, by Hans Holbein the Younger (1536/37). Kunsthistorisches Museum, Vienna.&#xA;Portrait of a Lady, perhaps Katherine Howard, by Hans Holbein the Younger. (ca. 1540). Watercolor on vellum laid on playing card (the 4 of Diamonds). Royal Collection Trust.&#xA;Effigy of Dame Sybil Penn, from Hampton Church&#xA;British School, The Family of Henry VIII (c.1545). Oil on canvas. Hampton Court Palace, Royal Collection Trust.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0827e170-ba31-4742-aae6-b452d10b568b/image">Ghosts at the Palace<url></url></image><guid isPermaLink="false">0827e170-ba31-4742-aae6-b452d10b568b</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 08:04:00 +0000</pubDate><duration>4585</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0827e170-ba31-4742-aae6-b452d10b568b/file" length="62694175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seven-Figure Flips and Opportunity Zone Investing w/Former NBA Player Evan Turner<title>Seven-Figure Flips and Opportunity Zone Investing w/Former NBA Player Evan Turner</title><description>House flips, opportunity zone investing, student housing—name a real estate strategy, Evan Turner, former NBA player, has probably done it. Unlike most professional athletes, Evan left the league with more assets than at the peak of his career. He was buying real estate, building homes, and making moves while working a grueling six days a week schedule, knowing that he had to use this opportunity to build something that went far beyond basketball.&#xA;Evan grew up in the inner city with a single parent. The realities of struggling for money were all too real for him when he got hit with millions of dollars in his early 20s. He struggled to spend any money for the first few years of his NBA career, which led him to have a surplus that he used in all the right ways. Relying on NBA veterans around him, Evan knew that to build wealth, he needed to up his assets. The most tangible thing he could think of investing in? Real estate.&#xA;Now, with many deals under his belt, Evan has become proficient in almost every aspect of buying, funding, and profiting on a real estate deal. He, like many other investors, is seen as lucky for buying consistently throughout the past decade. But Evan knows that the rewards he reaps today came from smart decisions he made years ago. Now, even after he’s out of the game, Evan is still able to bring in seven-figure paychecks. But this time, thanks to smart strategizing, he’ll get to keep most of it.&#xA;In This Episode We Cover:&#xA;Making the money mindset shift that allows you to build wealth while others waste their resources&#xA;Opportunity zone investing and using real estate to revitalize urban communities&#xA;Evan’s unbelievable seven-figure fix and flip vacation home deal&#xA;Why the first investment property matters most and how to ensure you turn a profit with no experience&#xA;Building your real estate team and why everyone needs to network&#xA;Taking the “luck” out of investing and why consistency beats timing every time&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Investing “Cheat Code” of Opportunity Zone Rentals&#xA;The 20 Best Performing Opportunity Zones for Real Estate Investors&#xA;Tune Into the “Point Forward” Podcast&#xA;Connect with Evan:&#xA;Evan&#39;s Instagram&#xA;Evan&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-686&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House flips, opportunity zone investing, student housing—name a real estate strategy, Evan Turner, former NBA player, has probably done it. Unlike most professional athletes, Evan left the league with more assets than at the peak of his career. He was buying real estate, building homes, and making moves while working a grueling six days a week schedule, knowing that he had to use this opportunity to build something that went far beyond basketball.&#xA;Evan grew up in the inner city with a single parent. The realities of struggling for money were all too real for him when he got hit with millions of dollars in his early 20s. He struggled to spend any money for the first few years of his NBA career, which led him to have a surplus that he used in all the right ways. Relying on NBA veterans around him, Evan knew that to build wealth, he needed to up his assets. The most tangible thing he could think of investing in? Real estate.&#xA;Now, with many deals under his belt, Evan has become proficient in almost every aspect of buying, funding, and profiting on a real estate deal. He, like many other investors, is seen as lucky for buying consistently throughout the past decade. But Evan knows that the rewards he reaps today came from smart decisions he made years ago. Now, even after he’s out of the game, Evan is still able to bring in seven-figure paychecks. But this time, thanks to smart strategizing, he’ll get to keep most of it.&#xA;In This Episode We Cover:&#xA;Making the money mindset shift that allows you to build wealth while others waste their resources&#xA;Opportunity zone investing and using real estate to revitalize urban communities&#xA;Evan’s unbelievable seven-figure fix and flip vacation home deal&#xA;Why the first investment property matters most and how to ensure you turn a profit with no experience&#xA;Building your real estate team and why everyone needs to network&#xA;Taking the “luck” out of investing and why consistency beats timing every time&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Investing “Cheat Code” of Opportunity Zone Rentals&#xA;The 20 Best Performing Opportunity Zones for Real Estate Investors&#xA;Tune Into the “Point Forward” Podcast&#xA;Connect with Evan:&#xA;Evan&#39;s Instagram&#xA;Evan&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-686&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2339b501-2e0a-42c9-b2bd-19a2d1a1f767/image">Seven-Figure Flips and Opportunity Zone Investing w/Former NBA Player Evan Turner<url></url></image><guid isPermaLink="false">2339b501-2e0a-42c9-b2bd-19a2d1a1f767</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 07:00:00 +0000</pubDate><duration>4487</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2339b501-2e0a-42c9-b2bd-19a2d1a1f767/file" length="74754516" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Dreams Are Not a Joke: It’s Time to Dream Big Again &amp; 3 Ways to Get Started<title>Your Dreams Are Not a Joke: It’s Time to Dream Big Again &amp; 3 Ways to Get Started</title><description>THIS is the pep talk you need to hear right now.&#xA; &#xA;I’m showing up with a level of intensity in a way you’ve never heard me before.&#xA; &#xA;We are talking about you and your big dreams.&#xA; &#xA;No matter what you&#39;re going through in life, your dreams are alive and well and they are waiting for you to wake up and turn toward them.&#xA; &#xA;If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.&#xA; &#xA;If you’re done with feeling like you’re doing the same sh*t day in and day out…&#xA; &#xA;If you’re tired of your excuses…&#xA; &#xA;Or if you&#39;re like Barbara, who you will meet in this episode, and you have given up on your dreams because they haven’t materialized yet…&#xA; &#xA;This may be the most important 50 minutes of your life.&#xA; &#xA;There is a flame inside of you that is still flickering.&#xA; &#xA;Today, we are going to throw gasoline on and reignite that fire.&#xA; &#xA;You’re ready for this today. I know you are.&#xA; &#xA;And more than any other episode, I can&#39;t wait to hear how you’re feeling and what you’re doing after you listen to this one.&#xA; &#xA;Xo Mel &#xA; &#xA;P.S. A lot of you keep asking how you can motivate the people that you love – your kids, spouses, family members, colleagues. Just share this episode with them and I’ll take care of it.&#xA; &#xA;P.P.S. When you’re done listening, you’re going to feel like you’ve been shot out of a cannon and want to know how to level up. A great way to start is jumping into The Wake Up Challenge so I can support you in getting your mornings off to a great start for five days in a row, which is exactly the kind of structure you’re going to need to get started on your dreams.</description><encoded></encoded><summary>THIS is the pep talk you need to hear right now.&#xA; &#xA;I’m showing up with a level of intensity in a way you’ve never heard me before.&#xA; &#xA;We are talking about you and your big dreams.&#xA; &#xA;No matter what you&#39;re going through in life, your dreams are alive and well and they are waiting for you to wake up and turn toward them.&#xA; &#xA;If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.&#xA; &#xA;If you’re done with feeling like you’re doing the same sh*t day in and day out…&#xA; &#xA;If you’re tired of your excuses…&#xA; &#xA;Or if you&#39;re like Barbara, who you will meet in this episode, and you have given up on your dreams because they haven’t materialized yet…&#xA; &#xA;This may be the most important 50 minutes of your life.&#xA; &#xA;There is a flame inside of you that is still flickering.&#xA; &#xA;Today, we are going to throw gasoline on and reignite that fire.&#xA; &#xA;You’re ready for this today. I know you are.&#xA; &#xA;And more than any other episode, I can&#39;t wait to hear how you’re feeling and what you’re doing after you listen to this one.&#xA; &#xA;Xo Mel &#xA; &#xA;P.S. A lot of you keep asking how you can motivate the people that you love – your kids, spouses, family members, colleagues. Just share this episode with them and I’ll take care of it.&#xA; &#xA;P.P.S. When you’re done listening, you’re going to feel like you’ve been shot out of a cannon and want to know how to level up. A great way to start is jumping into The Wake Up Challenge so I can support you in getting your mornings off to a great start for five days in a row, which is exactly the kind of structure you’re going to need to get started on your dreams.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9156b4f-7226-4244-a5fc-fbbbd820212d/image">Your Dreams Are Not a Joke: It’s Time to Dream Big Again &amp; 3 Ways to Get Started<url></url></image><guid isPermaLink="false">b9156b4f-7226-4244-a5fc-fbbbd820212d</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9156b4f-7226-4244-a5fc-fbbbd820212d/file" length="55796468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Wrongfully Convicted Of A Murder He Didn’t Commit: Raphael Rowe<title>The Man Wrongfully Convicted Of A Murder He Didn’t Commit: Raphael Rowe</title><description>Raphael Rowe is the host of Worlds Toughest Prisons on Netflix, the worldwide-hit show that takes us inside the toughest penitentiaries on the planet. It’s a world he knows well, wrongfully convicted of murder, he spent twelve years in maximum security prisons before he proved his innocence and was released.&#xA;In a conversation that goes into more depth about how he survived twelve years in prison for a crime he didn’t commit than he ever has before, Raphael bares all about the son he’s never spoken to, how he kept going against all the odds, what the experience taught him about life, and about himself. &#xA;But what’s striking about Raphael’s story is it’s often the simple things that get us through the difficult moments. A good relationship, exercise, self awareness. Raphael really illustrates how control over basic components of self and social awareness help people survive in even the toughest environments.&#xA;&#xA;Raphael:&#xA;Instagram - https://bit.ly/3UAADV1&#xA;Twitter - https://bit.ly/3zN84vK &#xA;Website - https://bit.ly/3E4N9Xz &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Raphael Rowe is the host of Worlds Toughest Prisons on Netflix, the worldwide-hit show that takes us inside the toughest penitentiaries on the planet. It’s a world he knows well, wrongfully convicted of murder, he spent twelve years in maximum security prisons before he proved his innocence and was released.&#xA;In a conversation that goes into more depth about how he survived twelve years in prison for a crime he didn’t commit than he ever has before, Raphael bares all about the son he’s never spoken to, how he kept going against all the odds, what the experience taught him about life, and about himself. &#xA;But what’s striking about Raphael’s story is it’s often the simple things that get us through the difficult moments. A good relationship, exercise, self awareness. Raphael really illustrates how control over basic components of self and social awareness help people survive in even the toughest environments.&#xA;&#xA;Raphael:&#xA;Instagram - https://bit.ly/3UAADV1&#xA;Twitter - https://bit.ly/3zN84vK &#xA;Website - https://bit.ly/3E4N9Xz &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6c348b9-7822-4309-a81c-dd92e6ebbf6b/image">The Man Wrongfully Convicted Of A Murder He Didn’t Commit: Raphael Rowe<url></url></image><guid isPermaLink="false">d6c348b9-7822-4309-a81c-dd92e6ebbf6b</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 04:39:00 +0000</pubDate><duration>7904</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6c348b9-7822-4309-a81c-dd92e6ebbf6b/file" length="93236141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Habits &amp; Discipline for Luxury Real Estate Growth in a Hard Market | Luxury Code<title>Habits &amp; Discipline for Luxury Real Estate Growth in a Hard Market | Luxury Code</title><description>As the market continues to shift backwards, most agents seem to be hitting a wall. So how are some, like Laguna Beach luxury real estate agent Meital Taub, not just thriving but actually DOUBLING their business over last year? For Meital, who is on track to do $100mil more in volume over last year, it’s a matter of discipline and habits.&#xA;In this episode of Luxury Code, I spoke with Meital about what agents need to be doing to beat the market and double their volume even in the most difficult times. She talks about the discipline she developed in the Israeli Air Force, the daily habits that keep her mindset strong, and the first moves that agents can make to break into luxury real estate.&#xA;This episode is a wakeup call to what is possible when you run the plays that work, so be sure to watch or listen, now!&#xA;In this episode, we discuss…&#xA;0:55 – Why Meital’s winning&#xA;3:30 – Meital’s background&#xA;5:40 – Going int real estate&#xA;8:15 – Getting habits right&#xA;12:13 – Habits over time&#xA;14:45 – Marketing that works&#xA;18:40 – Buyer demand&#xA;20:55 – Helping deal hungry buyers&#xA;23:40 – First 5 luxury moves&#xA;26:16 – Opens houses at scale</description><encoded></encoded><summary>As the market continues to shift backwards, most agents seem to be hitting a wall. So how are some, like Laguna Beach luxury real estate agent Meital Taub, not just thriving but actually DOUBLING their business over last year? For Meital, who is on track to do $100mil more in volume over last year, it’s a matter of discipline and habits.&#xA;In this episode of Luxury Code, I spoke with Meital about what agents need to be doing to beat the market and double their volume even in the most difficult times. She talks about the discipline she developed in the Israeli Air Force, the daily habits that keep her mindset strong, and the first moves that agents can make to break into luxury real estate.&#xA;This episode is a wakeup call to what is possible when you run the plays that work, so be sure to watch or listen, now!&#xA;In this episode, we discuss…&#xA;0:55 – Why Meital’s winning&#xA;3:30 – Meital’s background&#xA;5:40 – Going int real estate&#xA;8:15 – Getting habits right&#xA;12:13 – Habits over time&#xA;14:45 – Marketing that works&#xA;18:40 – Buyer demand&#xA;20:55 – Helping deal hungry buyers&#xA;23:40 – First 5 luxury moves&#xA;26:16 – Opens houses at scale</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20cf664f-03e6-4e21-b460-53b1b626ef05/image">Habits &amp; Discipline for Luxury Real Estate Growth in a Hard Market | Luxury Code<url></url></image><guid isPermaLink="false">20cf664f-03e6-4e21-b460-53b1b626ef05</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 04:30:00 -0700</pubDate><duration>1769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20cf664f-03e6-4e21-b460-53b1b626ef05/file" length="43312480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alfred the Great: Return of the King (Part 2)<title>Alfred the Great: Return of the King (Part 2)</title><description>Battling with the expanding power of the Vikings, listen to Tom and Dominic discover how King Alfred the Great earned his name in the second instalment of our two part series on England&#39;s Founding Father.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Dominic&#39;s book, &#39;Adventures in Time: Fury of the Vikings&#39;, is available to buy now in all good bookshops.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Battling with the expanding power of the Vikings, listen to Tom and Dominic discover how King Alfred the Great earned his name in the second instalment of our two part series on England&#39;s Founding Father.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Dominic&#39;s book, &#39;Adventures in Time: Fury of the Vikings&#39;, is available to buy now in all good bookshops.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d3ce8a5-3f9a-42cf-8101-35e5b684bb0c/image">Alfred the Great: Return of the King (Part 2)<url></url></image><guid isPermaLink="false">9d3ce8a5-3f9a-42cf-8101-35e5b684bb0c</guid><clipId></clipId><pubDate>Thu, 10 Nov 2022 02:00:00 +0000</pubDate><duration>3109</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d3ce8a5-3f9a-42cf-8101-35e5b684bb0c/file" length="23686199" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5252<title>Notowanie 5252</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca52b819-1445-457e-baeb-2c5547f92ddb/image">Notowanie 5252<url></url></image><guid isPermaLink="false">ca52b819-1445-457e-baeb-2c5547f92ddb</guid><clipId></clipId><pubDate>Wed, 09 Nov 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca52b819-1445-457e-baeb-2c5547f92ddb/file" length="8166843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at The Wiltern in Los Angeles<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at The Wiltern in Los Angeles</title><description>Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at The Wiltern.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:52) Sponsors: Eight Sleep &amp; Momentous&#xA;(00:02:23) What Occurs in the Mind/Body When You Have ADHD? Are There Ways to Address It Without Medication?&#xA;(00:11:55) As a Teenager, What Are 5 Things You Would Recommend to Physically Feel My Best?&#xA;(00:14:42) Should We Wait to Feel the Rise of Adrenaline and the Fall of It Before Bailing From Cold Water?&#xA;(00:24:03) What Is the Competing Mechanism Behind Bilateral Eye Movement (EMDR &amp; Walking) That Helps Resolve Psychological Trauma?&#xA;(00:28:07) What New Research or Interventions Are You Most Excited About in the Health &amp; Wellness Realm?&#xA;(00:37:30) What Lessons From Skateboarding Have You Learned That Can Be Applied to Neuroscience?&#xA;(00:39:03) Favorite Feynman Story&#xA;(00:42:10) Do You Suppose This Physiological Stress Regulator Transcends Species?&#xA;(00:47:20) Is There Any Science Behind Staying Motivated or Developing Discipline?&#xA;(00:50:48) What Would Be Your Biggest Piece of Advice for Achieving One&#39;s Dreams?&#xA;(00:57:09) What&#39;s Your Opinion on Psilocybin?&#xA;(01:01:07) Why Does My Desire to Eat Disappear After I Use the Sauna?&#xA;(01:02:26) Conclusion&#xA;Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Title Card Photo Credit: Mike Blabac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at The Wiltern.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Eight Sleep: https://eightsleep.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:52) Sponsors: Eight Sleep &amp; Momentous&#xA;(00:02:23) What Occurs in the Mind/Body When You Have ADHD? Are There Ways to Address It Without Medication?&#xA;(00:11:55) As a Teenager, What Are 5 Things You Would Recommend to Physically Feel My Best?&#xA;(00:14:42) Should We Wait to Feel the Rise of Adrenaline and the Fall of It Before Bailing From Cold Water?&#xA;(00:24:03) What Is the Competing Mechanism Behind Bilateral Eye Movement (EMDR &amp; Walking) That Helps Resolve Psychological Trauma?&#xA;(00:28:07) What New Research or Interventions Are You Most Excited About in the Health &amp; Wellness Realm?&#xA;(00:37:30) What Lessons From Skateboarding Have You Learned That Can Be Applied to Neuroscience?&#xA;(00:39:03) Favorite Feynman Story&#xA;(00:42:10) Do You Suppose This Physiological Stress Regulator Transcends Species?&#xA;(00:47:20) Is There Any Science Behind Staying Motivated or Developing Discipline?&#xA;(00:50:48) What Would Be Your Biggest Piece of Advice for Achieving One&#39;s Dreams?&#xA;(00:57:09) What&#39;s Your Opinion on Psilocybin?&#xA;(01:01:07) Why Does My Desire to Eat Disappear After I Use the Sauna?&#xA;(01:02:26) Conclusion&#xA;Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Title Card Photo Credit: Mike Blabac&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb032f6e-3b18-4a38-847c-4307c3bc6312/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at The Wiltern in Los Angeles<url></url></image><guid isPermaLink="false">cb032f6e-3b18-4a38-847c-4307c3bc6312</guid><clipId></clipId><pubDate>Wed, 09 Nov 2022 09:00:00 +0000</pubDate><duration>3817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb032f6e-3b18-4a38-847c-4307c3bc6312/file" length="91851480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Credibility and Profile for Massive Breakthrough | Tom Ferry Podcast Experience<title>Building Credibility and Profile for Massive Breakthrough | Tom Ferry Podcast Experience</title><description>If you’ve hit a wall in your business and are considering giving up, you need to hear the story of Alex Jordan, Queensland, Australia’s No. 1 agent. Alex started in real estate in 1999 but his career didn’t really take off until 2011 when he found a way to break past his barriers by building credibility through finding his specialty.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I spoke with Alex about the challenges he faced early in his career, the moment his mindset turned around, the essential tactics of building credibility and profile. This is a hugely inspiring episode that will show you how to turn a breakdown into a breakthrough.&#xA; &#xA;Make sure to watch or listen, right here!</description><encoded></encoded><summary>If you’ve hit a wall in your business and are considering giving up, you need to hear the story of Alex Jordan, Queensland, Australia’s No. 1 agent. Alex started in real estate in 1999 but his career didn’t really take off until 2011 when he found a way to break past his barriers by building credibility through finding his specialty.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I spoke with Alex about the challenges he faced early in his career, the moment his mindset turned around, the essential tactics of building credibility and profile. This is a hugely inspiring episode that will show you how to turn a breakdown into a breakthrough.&#xA; &#xA;Make sure to watch or listen, right here!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c503a389-5d93-43ae-8503-bd072e9bdf8b/image">Building Credibility and Profile for Massive Breakthrough | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c503a389-5d93-43ae-8503-bd072e9bdf8b</guid><clipId></clipId><pubDate>Wed, 09 Nov 2022 04:02:00 -0700</pubDate><duration>2171</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c503a389-5d93-43ae-8503-bd072e9bdf8b/file" length="52183703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5251<title>Notowanie 5251</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fecde28-5826-4f01-af3b-a189913459d9/image">Notowanie 5251<url></url></image><guid isPermaLink="false">8fecde28-5826-4f01-af3b-a189913459d9</guid><clipId></clipId><pubDate>Tue, 08 Nov 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fecde28-5826-4f01-af3b-a189913459d9/file" length="8359167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Easily Find Off-Market Properties (No Experience Required!) w/Justin Silverio<title>How to Easily Find Off-Market Properties (No Experience Required!) w/Justin Silverio</title><description>Finding off-market properties was much harder a few years ago than it is today. Before you’d have to drive for dollars, mark down addresses, build a spreadsheet, constantly update it, and maybe, just maybe, you’d get a motivated seller willing to do a deal with you. This process was overly complicated, expensive, and took too much time. Because it was so challenging, many new real estate investors would forego looking for off-market deals entirely and only stick with on-market MLS listings. But things have changed.&#xA;We’ve brought back four-time guest, Justin Silverio, onto the podcast to talk about his new tool, Invelo. Invelo puts all your lists, leads, and tasks into one place, so you’re not scatterbrained when building an off-market lead flow. This app allows anyone, no matter their experience level, to find owners, phone numbers, and addresses while tracking your touch points in a systematized, automated way, so you always have new leads coming in.&#xA;This software is a game changer for flippers, wholesalers, and any investor trying to dodge the high prices and agent commissions of buying on-market. And Justin assures us, even if you’ve never done an off-market deal, Invelo will give you everything you need to successfully get the first one in the bag. Stick around ‘til the end of the episode, where we share a special way to start marketing for free with this game-changing tool!&#xA;In This Episode We Cover:&#xA;How Justin started flipping houses and finding off-market deals with no experience&#xA;The right way to do direct mail and why so many investor letters get thrown in the trash&#xA;Using Invelo to build lists, reach sellers, and get educated on how to find deals faster&#xA;How to optimize your marketing budget by only marketing to leads who could turn into deals&#xA;Invelo’s automation that scrubs your list for you so you only keep the best leads &#xA;A special discount for BiggerPockets Pro and how you can get a free marketing credit with Invelo&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 58&#xA;BiggerPockets Podcast 82&#xA;BiggerPockets Podcast 194&#xA;Use the BiggerPockets Rehab Estimator on Your Next Flip or BRRRR&#xA;Invelo&#xA;Open Letter Marketing&#xA;Books Mentioned in the Show&#xA;Finding and Funding Great Deals by Anson Young&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Justin &amp; Anson:&#xA;Anson&#39;s BiggerPockets Profile&#xA;Justin&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-685&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finding off-market properties was much harder a few years ago than it is today. Before you’d have to drive for dollars, mark down addresses, build a spreadsheet, constantly update it, and maybe, just maybe, you’d get a motivated seller willing to do a deal with you. This process was overly complicated, expensive, and took too much time. Because it was so challenging, many new real estate investors would forego looking for off-market deals entirely and only stick with on-market MLS listings. But things have changed.&#xA;We’ve brought back four-time guest, Justin Silverio, onto the podcast to talk about his new tool, Invelo. Invelo puts all your lists, leads, and tasks into one place, so you’re not scatterbrained when building an off-market lead flow. This app allows anyone, no matter their experience level, to find owners, phone numbers, and addresses while tracking your touch points in a systematized, automated way, so you always have new leads coming in.&#xA;This software is a game changer for flippers, wholesalers, and any investor trying to dodge the high prices and agent commissions of buying on-market. And Justin assures us, even if you’ve never done an off-market deal, Invelo will give you everything you need to successfully get the first one in the bag. Stick around ‘til the end of the episode, where we share a special way to start marketing for free with this game-changing tool!&#xA;In This Episode We Cover:&#xA;How Justin started flipping houses and finding off-market deals with no experience&#xA;The right way to do direct mail and why so many investor letters get thrown in the trash&#xA;Using Invelo to build lists, reach sellers, and get educated on how to find deals faster&#xA;How to optimize your marketing budget by only marketing to leads who could turn into deals&#xA;Invelo’s automation that scrubs your list for you so you only keep the best leads &#xA;A special discount for BiggerPockets Pro and how you can get a free marketing credit with Invelo&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 58&#xA;BiggerPockets Podcast 82&#xA;BiggerPockets Podcast 194&#xA;Use the BiggerPockets Rehab Estimator on Your Next Flip or BRRRR&#xA;Invelo&#xA;Open Letter Marketing&#xA;Books Mentioned in the Show&#xA;Finding and Funding Great Deals by Anson Young&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Justin &amp; Anson:&#xA;Anson&#39;s BiggerPockets Profile&#xA;Justin&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-685&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/768f7a85-f5fa-465d-8ffd-c24f2f0f76f9/image">How to Easily Find Off-Market Properties (No Experience Required!) w/Justin Silverio<url></url></image><guid isPermaLink="false">768f7a85-f5fa-465d-8ffd-c24f2f0f76f9</guid><clipId></clipId><pubDate>Tue, 08 Nov 2022 07:00:00 +0000</pubDate><duration>4233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/768f7a85-f5fa-465d-8ffd-c24f2f0f76f9/file" length="70616595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5250<title>Notowanie 5250</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c388929e-a047-4680-ac8a-8d07e2dee174/image">Notowanie 5250<url></url></image><guid isPermaLink="false">c388929e-a047-4680-ac8a-8d07e2dee174</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c388929e-a047-4680-ac8a-8d07e2dee174/file" length="7807754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>170: The Do&#39;s and Don&#39;ts of Dual Agency<title>170: The Do&#39;s and Don&#39;ts of Dual Agency</title><description>It&#39;s hard to think of anyone better to work with than yourself. 🤣 Dual agency, as it is called in many states, occurs when the same agent represents a buyer and a seller. BUT, did you know there are 8 states where that is illegal?! (Tune in to hear which ones.) Yes, representing both parties comes with a series of challenges. Good communication and a high level of ethics are required. In this episode we share our personal philosophies on dual agency as well as some of our listeners&#39; feelings(these will have you cracking up!).  Come hear our personal experiences with this type of agency representation and find out if we would do it again.    Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>It&#39;s hard to think of anyone better to work with than yourself. 🤣 Dual agency, as it is called in many states, occurs when the same agent represents a buyer and a seller. BUT, did you know there are 8 states where that is illegal?! (Tune in to hear which ones.) Yes, representing both parties comes with a series of challenges. Good communication and a high level of ethics are required. In this episode we share our personal philosophies on dual agency as well as some of our listeners&#39; feelings(these will have you cracking up!).  Come hear our personal experiences with this type of agency representation and find out if we would do it again.    Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbdf814f-96ce-41fd-965d-3b5aca2815dc/image">170: The Do&#39;s and Don&#39;ts of Dual Agency<url></url></image><guid isPermaLink="false">dbdf814f-96ce-41fd-965d-3b5aca2815dc</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbdf814f-96ce-41fd-965d-3b5aca2815dc/file" length="71934528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Eating for Health, Fat Loss &amp; Lean Muscle | Dr. Layne Norton<title>The Science of Eating for Health, Fat Loss &amp; Lean Muscle | Dr. Layne Norton</title><description>My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and fiber intake, the best sources of protein, the correlation between appetite, satiety signals and exercise, along with male and female-specific needs. Dr. Norton also explains how to support a healthy gut microbiome and offers insight into sugar and artificial sweeteners, processed, cooked, and raw foods, supplements, seed oils, and the relationship of LDL/HDL levels to cardiovascular health. This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Layne Norton, Nutrition &amp; Fitness&#xA;(00:03:10) Sponsor: LMNT &amp; Waking Up&#xA;(00:06:50) Calories &amp; Cellular Energy Production&#xA;(00:12:35) Energy Balance, Food Labels, Fiber&#xA;(00:15:19) Resting Metabolic Rate, Thermic Effect of Food&#xA;(00:19:04) Exercise &amp; Non-Exercise Activity Thermogenesis (NEAT)&#xA;(00:25:49) Losing Weight, Tracking Calories, Daily Weighing&#xA;(00:29:24) Post-Exercise Metabolic Rate, Appetite&#xA;(00:34:35) Sponsor: AG1&#xA;(00:36:19) Exercise &amp; Appetite, Calorie Trackers, Placebo Effects &amp; Beliefs&#xA;(00:43:46) Exercise &amp; Satiety Signals, Maintain Weight Loss &amp; Identity&#xA;(00:56:32) Weight Loss &amp; Maintenance, Diet Adherence&#xA;(01:03:33) Restrictive Diets &amp; Transition Periods&#xA;(01:08:03) Gut Health &amp; Appetite&#xA;(01:16:23) Tool: Supporting Gut Health, Fiber &amp; Longevity&#xA;(01:23:59) LDL, HDL &amp; Cardiovascular Disease&#xA;(01:30:31) Leucine, mTOR &amp; Protein Synthesis&#xA;(01:37:31) Tool: Daily Protein Intake &amp; Muscle Mass&#xA;(01:44:24) Protein &amp; Fasting, Lean Body Mass&#xA;(01:55:38) Plant-Based Proteins: Whey, Soy, Leucine, Corn, Pea&#xA;(02:04:28) Processed Foods&#xA;(02:11:54) Obesity Epidemic, Calorie Intake &amp; Energy Output&#xA;(02:17:33) Obesity, Sugar &amp; Fiber, Restriction &amp; Craving&#xA;(02:25:57) Artificial Sweeteners &amp; Blood Sugar&#xA;(02:38:55) Artificial Sweeteners &amp; Gut Microbiome, Sucralose, Blood Sugar&#xA;(02:50:19) Rapid Weight Loss, Satiety &amp; Beliefs&#xA;(02:58:13) Seed Oils &amp; Obesity, Saturated Fat, Overall Energy Toxicity&#xA;(03:08:15) Females, Diet, Exercise &amp; Menstrual Cycles&#xA;(03:14:05) Raw vs. Cooked Foods&#xA;(03:16:32) Berberine &amp; Glucose Scavenging&#xA;(03:19:12) Fiber &amp; Gastric Emptying Time&#xA;(03:21:00) Supplements, Creatine Monohydrate, Rhodiola Rosea&#xA;(03:30:33) Hard Training; Challenge &amp; Mental Resilience&#xA;(03:36:12) Carbon App&#xA;(03:47:11) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and fiber intake, the best sources of protein, the correlation between appetite, satiety signals and exercise, along with male and female-specific needs. Dr. Norton also explains how to support a healthy gut microbiome and offers insight into sugar and artificial sweeteners, processed, cooked, and raw foods, supplements, seed oils, and the relationship of LDL/HDL levels to cardiovascular health. This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Layne Norton, Nutrition &amp; Fitness&#xA;(00:03:10) Sponsor: LMNT &amp; Waking Up&#xA;(00:06:50) Calories &amp; Cellular Energy Production&#xA;(00:12:35) Energy Balance, Food Labels, Fiber&#xA;(00:15:19) Resting Metabolic Rate, Thermic Effect of Food&#xA;(00:19:04) Exercise &amp; Non-Exercise Activity Thermogenesis (NEAT)&#xA;(00:25:49) Losing Weight, Tracking Calories, Daily Weighing&#xA;(00:29:24) Post-Exercise Metabolic Rate, Appetite&#xA;(00:34:35) Sponsor: AG1&#xA;(00:36:19) Exercise &amp; Appetite, Calorie Trackers, Placebo Effects &amp; Beliefs&#xA;(00:43:46) Exercise &amp; Satiety Signals, Maintain Weight Loss &amp; Identity&#xA;(00:56:32) Weight Loss &amp; Maintenance, Diet Adherence&#xA;(01:03:33) Restrictive Diets &amp; Transition Periods&#xA;(01:08:03) Gut Health &amp; Appetite&#xA;(01:16:23) Tool: Supporting Gut Health, Fiber &amp; Longevity&#xA;(01:23:59) LDL, HDL &amp; Cardiovascular Disease&#xA;(01:30:31) Leucine, mTOR &amp; Protein Synthesis&#xA;(01:37:31) Tool: Daily Protein Intake &amp; Muscle Mass&#xA;(01:44:24) Protein &amp; Fasting, Lean Body Mass&#xA;(01:55:38) Plant-Based Proteins: Whey, Soy, Leucine, Corn, Pea&#xA;(02:04:28) Processed Foods&#xA;(02:11:54) Obesity Epidemic, Calorie Intake &amp; Energy Output&#xA;(02:17:33) Obesity, Sugar &amp; Fiber, Restriction &amp; Craving&#xA;(02:25:57) Artificial Sweeteners &amp; Blood Sugar&#xA;(02:38:55) Artificial Sweeteners &amp; Gut Microbiome, Sucralose, Blood Sugar&#xA;(02:50:19) Rapid Weight Loss, Satiety &amp; Beliefs&#xA;(02:58:13) Seed Oils &amp; Obesity, Saturated Fat, Overall Energy Toxicity&#xA;(03:08:15) Females, Diet, Exercise &amp; Menstrual Cycles&#xA;(03:14:05) Raw vs. Cooked Foods&#xA;(03:16:32) Berberine &amp; Glucose Scavenging&#xA;(03:19:12) Fiber &amp; Gastric Emptying Time&#xA;(03:21:00) Supplements, Creatine Monohydrate, Rhodiola Rosea&#xA;(03:30:33) Hard Training; Challenge &amp; Mental Resilience&#xA;(03:36:12) Carbon App&#xA;(03:47:11) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fb0c6ca-a346-4c1b-b7b0-6200af767721/image">The Science of Eating for Health, Fat Loss &amp; Lean Muscle | Dr. Layne Norton<url></url></image><guid isPermaLink="false">5fb0c6ca-a346-4c1b-b7b0-6200af767721</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 09:00:00 +0000</pubDate><duration>13633</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fb0c6ca-a346-4c1b-b7b0-6200af767721/file" length="217000623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives<title>Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives</title><description>Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a first generation immigrant, Gabor’s knowledge and wisdom on the scars trauma leaves behind is deep and drawn from personal experience. &#xA;In a conversation that unlocks the answers to people’s most burning questions about trauma, mental health, ADHD, and the hidden hardwire of our brain, Gabor brings us one step closer to really knowing ourselves and our inner urges. Gabor’s voice, both literally and in terms of what he has to say, is like a balm for anyone who’s mental health has ever caused them worries. Gabor has been through things few of us can ever imagine, and his insights are those few of us could ever have thought of before.&#xA;&#xA;Gabor:&#xA;Instagram - https://bit.ly/3zLZvRK&#xA;Twitter - https://bit.ly/3E7nca4 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a first generation immigrant, Gabor’s knowledge and wisdom on the scars trauma leaves behind is deep and drawn from personal experience. &#xA;In a conversation that unlocks the answers to people’s most burning questions about trauma, mental health, ADHD, and the hidden hardwire of our brain, Gabor brings us one step closer to really knowing ourselves and our inner urges. Gabor’s voice, both literally and in terms of what he has to say, is like a balm for anyone who’s mental health has ever caused them worries. Gabor has been through things few of us can ever imagine, and his insights are those few of us could ever have thought of before.&#xA;&#xA;Gabor:&#xA;Instagram - https://bit.ly/3zLZvRK&#xA;Twitter - https://bit.ly/3E7nca4 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdfb95b0-42be-47c2-9947-a366971606a0/image">Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives<url></url></image><guid isPermaLink="false">fdfb95b0-42be-47c2-9947-a366971606a0</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 06:00:00 +0000</pubDate><duration>7177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdfb95b0-42be-47c2-9947-a366971606a0/file" length="84511974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of a Pause: Do This When Life Disappoints You<title>The Power of a Pause: Do This When Life Disappoints You</title><description>This is the inspiration and wisdom you need to hear today.&#xA; &#xA;It’s been quite a week and it’s only Monday.&#xA; &#xA;I woke up yesterday and was so sick, I had to cancel some really important work and personal commitments.&#xA; &#xA;Cue: the disappointment, the anxiety of upsetting others, and my own sadness that life was not going as I had planned.&#xA; &#xA;This is one of those episodes that I recorded for myself and for you. Even when things are really upsetting, you still have the power to face them and take control.&#xA; &#xA;Join me in learning one simple, powerful tool. I’ll not only explain it – I’ll also have you practice it with me.&#xA; &#xA;I already feel better, and so will you.&#xA; &#xA;Xo Mel </description><encoded></encoded><summary>This is the inspiration and wisdom you need to hear today.&#xA; &#xA;It’s been quite a week and it’s only Monday.&#xA; &#xA;I woke up yesterday and was so sick, I had to cancel some really important work and personal commitments.&#xA; &#xA;Cue: the disappointment, the anxiety of upsetting others, and my own sadness that life was not going as I had planned.&#xA; &#xA;This is one of those episodes that I recorded for myself and for you. Even when things are really upsetting, you still have the power to face them and take control.&#xA; &#xA;Join me in learning one simple, powerful tool. I’ll not only explain it – I’ll also have you practice it with me.&#xA; &#xA;I already feel better, and so will you.&#xA; &#xA;Xo Mel </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bff5e304-b775-4808-b62e-8599c94fde50/image">The Power of a Pause: Do This When Life Disappoints You<url></url></image><guid isPermaLink="false">bff5e304-b775-4808-b62e-8599c94fde50</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bff5e304-b775-4808-b62e-8599c94fde50/file" length="6869510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Most Important Questions | Mindset Monday<title>5 Most Important Questions | Mindset Monday</title><description>You’ve probably heard the saying that it doesn’t matter what day you were born or what day you die – it’s the dash in the middle that matters. That’s the story of who you were. So how do you create your ideal self and write your story your way? It starts with asking yourself five questions that my mentor asked me which totally changed my life. And in this Mindset Monday, I give them to you.</description><encoded></encoded><summary>You’ve probably heard the saying that it doesn’t matter what day you were born or what day you die – it’s the dash in the middle that matters. That’s the story of who you were. So how do you create your ideal self and write your story your way? It starts with asking yourself five questions that my mentor asked me which totally changed my life. And in this Mindset Monday, I give them to you.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74f7d8e6-cc88-4b7e-b8be-9014208f10e6/image">5 Most Important Questions | Mindset Monday<url></url></image><guid isPermaLink="false">74f7d8e6-cc88-4b7e-b8be-9014208f10e6</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 04:02:00 -0700</pubDate><duration>157</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74f7d8e6-cc88-4b7e-b8be-9014208f10e6/file" length="5047600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Supercharged Lead Nurturing Strategy | This Week in Marketing<title>A Supercharged Lead Nurturing Strategy | This Week in Marketing</title><description>Why is it so important to have a lead nurturing strategy? Because 73% of leads across all industries are not ready to act when you get them. It takes patience, persistence, and a strong gameplan to get them positioned to make a move with you as their agent.&#xA;That’s why on This Week in Marketing, Jason Pantana is going to give you his five-pronged lead nurturing strategy to supercharge your lead conversion and get the most from your existing contacts.&#xA;If you have names in your CRM, phone contacts, or on social media (which you DO), this is an episode you need to watch or listen to.&#xA; </description><encoded></encoded><summary>Why is it so important to have a lead nurturing strategy? Because 73% of leads across all industries are not ready to act when you get them. It takes patience, persistence, and a strong gameplan to get them positioned to make a move with you as their agent.&#xA;That’s why on This Week in Marketing, Jason Pantana is going to give you his five-pronged lead nurturing strategy to supercharge your lead conversion and get the most from your existing contacts.&#xA;If you have names in your CRM, phone contacts, or on social media (which you DO), this is an episode you need to watch or listen to.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f819f297-def2-4c41-8f70-1ca3092a98e4/image">A Supercharged Lead Nurturing Strategy | This Week in Marketing<url></url></image><guid isPermaLink="false">f819f297-def2-4c41-8f70-1ca3092a98e4</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 04:00:00 -0700</pubDate><duration>1338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f819f297-def2-4c41-8f70-1ca3092a98e4/file" length="32222034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alfred the Great: Fury of the Vikings (Part 1)<title>Alfred the Great: Fury of the Vikings (Part 1)</title><description>Alfred the Great is under invasion from the Vikings.&#xA;&#xA;Join Tom and Dominic as they discuss Alfred&#39;s anointment by the Pope in Rome, his duality as both a fearsome warrior and a man of poetry, plus his unbelievable escape from a Christmas ambush from Viking invaders.&#xA;&#xA;The second episode in this two part series, Alfred the Great: Return of the King, will be available on Thursday. If you want to hear it right now, just head to restishistorypod.com and sign up to The Rest Is History Club.&#xA;&#xA;Dominic&#39;s book, &#39;Adventures in Time: Fury of the Vikings&#39;, is available to buy now in all good bookshops.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Alfred the Great is under invasion from the Vikings.&#xA;&#xA;Join Tom and Dominic as they discuss Alfred&#39;s anointment by the Pope in Rome, his duality as both a fearsome warrior and a man of poetry, plus his unbelievable escape from a Christmas ambush from Viking invaders.&#xA;&#xA;The second episode in this two part series, Alfred the Great: Return of the King, will be available on Thursday. If you want to hear it right now, just head to restishistorypod.com and sign up to The Rest Is History Club.&#xA;&#xA;Dominic&#39;s book, &#39;Adventures in Time: Fury of the Vikings&#39;, is available to buy now in all good bookshops.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e57664cb-2b20-40c4-8aea-4933e21f497c/image">Alfred the Great: Fury of the Vikings (Part 1)<url></url></image><guid isPermaLink="false">e57664cb-2b20-40c4-8aea-4933e21f497c</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 02:00:00 +0000</pubDate><duration>3306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e57664cb-2b20-40c4-8aea-4933e21f497c/file" length="25268289" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kris Jenner | Club Random with Bill Maher<title>Kris Jenner | Club Random with Bill Maher</title><description>A belated Happy Birthday to Kris Jenner as Bill Maher and Kris randomly riff on Mexico and the origin story of Kendall’s 818 Tequila, why they wouldn’t want to go back in time and have to start over, the value of having children young, Bill’s door to door salesman job, the joy in Kris and her family finding success, how Hulu has reinvigorated the Kardashians TV show, and how haters are like germs.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A belated Happy Birthday to Kris Jenner as Bill Maher and Kris randomly riff on Mexico and the origin story of Kendall’s 818 Tequila, why they wouldn’t want to go back in time and have to start over, the value of having children young, Bill’s door to door salesman job, the joy in Kris and her family finding success, how Hulu has reinvigorated the Kardashians TV show, and how haters are like germs.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad929435-281e-4a88-97e5-dea1dc573682/image">Kris Jenner | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">ad929435-281e-4a88-97e5-dea1dc573682</guid><clipId></clipId><pubDate>Mon, 07 Nov 2022 02:00:00 +0000</pubDate><duration>3412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad929435-281e-4a88-97e5-dea1dc573682/file" length="41731363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The “Energy of Money” and Why You’re Looking at Debt All Wrong<title>Seeing Greene: The “Energy of Money” and Why You’re Looking at Debt All Wrong</title><description>Interest rates have become a hot topic over the past six months. Back in 2020 and 2021, homeowners were bragging to their friends about their rock-bottom mortgage rates and how they secured financing at three percent or less! But times have changed, and seven percent interest rates are becoming the norm. Now, nobody is bragging—in fact, many investors are too scared to buy, thinking that today’s interest rates are far too high to buy homes with. If you’re following this thought process, you could be making a BIG mistake.&#xA;Welcome back with another Seeing Greene episode, where our “high rates, who cares?” host, David Greene, answers questions directly from investors just like you. In today’s show, David coaches a young investor on building his side business, why quitting your job could be a mistake, and how to learn from past deals to build wealth far faster. Then, David pivots into answering questions from investors on how to get over your fear of taking on good debt, how much to have in safety reserves for your property, and why being scared of high interest rates could hurt you in the long run.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why quitting your job as a real estate investor could be a BIG mistake&#xA;The right way to house hack and how to maximize every piece of property you buy&#xA;Good debt vs. bad debt and why most people view mortgages the wrong way&#xA;Capital expenditure funds and how much to keep in cash reserves&#xA;High interest rates and when refinancing at a worse rate make sense&#xA;Seeing money as “energy” and using it to build wealth while others are scared to act&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;The Fed’s Plan for Future Interest Rates&#xA;Debt Is Good When It Comes to Real Estate&#xA;Join David’s “Behind the Shine” Newsletter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-684&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interest rates have become a hot topic over the past six months. Back in 2020 and 2021, homeowners were bragging to their friends about their rock-bottom mortgage rates and how they secured financing at three percent or less! But times have changed, and seven percent interest rates are becoming the norm. Now, nobody is bragging—in fact, many investors are too scared to buy, thinking that today’s interest rates are far too high to buy homes with. If you’re following this thought process, you could be making a BIG mistake.&#xA;Welcome back with another Seeing Greene episode, where our “high rates, who cares?” host, David Greene, answers questions directly from investors just like you. In today’s show, David coaches a young investor on building his side business, why quitting your job could be a mistake, and how to learn from past deals to build wealth far faster. Then, David pivots into answering questions from investors on how to get over your fear of taking on good debt, how much to have in safety reserves for your property, and why being scared of high interest rates could hurt you in the long run.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why quitting your job as a real estate investor could be a BIG mistake&#xA;The right way to house hack and how to maximize every piece of property you buy&#xA;Good debt vs. bad debt and why most people view mortgages the wrong way&#xA;Capital expenditure funds and how much to keep in cash reserves&#xA;High interest rates and when refinancing at a worse rate make sense&#xA;Seeing money as “energy” and using it to build wealth while others are scared to act&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;The Fed’s Plan for Future Interest Rates&#xA;Debt Is Good When It Comes to Real Estate&#xA;Join David’s “Behind the Shine” Newsletter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-684&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7e13ab0-ecb4-4dfe-a329-2e11ccc71ca0/image">Seeing Greene: The “Energy of Money” and Why You’re Looking at Debt All Wrong<url></url></image><guid isPermaLink="false">d7e13ab0-ecb4-4dfe-a329-2e11ccc71ca0</guid><clipId></clipId><pubDate>Sun, 06 Nov 2022 06:00:00 +0000</pubDate><duration>2788</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7e13ab0-ecb4-4dfe-a329-2e11ccc71ca0/file" length="47339994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #618: Richard Reeves, Maggie Haberman, Fareed Zakaria<title>Overtime – Episode #618: Richard Reeves, Maggie Haberman, Fareed Zakaria</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/04/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/04/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1fe3fa0-c517-4c47-b066-1d5125632538/image">Overtime – Episode #618: Richard Reeves, Maggie Haberman, Fareed Zakaria<url></url></image><guid isPermaLink="false">d1fe3fa0-c517-4c47-b066-1d5125632538</guid><clipId></clipId><pubDate>Sat, 05 Nov 2022 03:00:00 +0000</pubDate><duration>567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1fe3fa0-c517-4c47-b066-1d5125632538/file" length="7704657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #618: Richard Reeves, Maggie Haberman, Fareed Zakaria<title>Ep. #618: Richard Reeves, Maggie Haberman, Fareed Zakaria</title><description>Bill’s guests are Richard Reeves, Maggie Haberman, and Fareed Zakaria&#xA;&#xA;(Originally aired 11/04/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Richard Reeves, Maggie Haberman, and Fareed Zakaria&#xA;&#xA;(Originally aired 11/04/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f4d444f-1850-494a-ae8c-dfb15c8089b1/image">Ep. #618: Richard Reeves, Maggie Haberman, Fareed Zakaria<url></url></image><guid isPermaLink="false">7f4d444f-1850-494a-ae8c-dfb15c8089b1</guid><clipId></clipId><pubDate>Sat, 05 Nov 2022 03:00:00 +0000</pubDate><duration>3346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f4d444f-1850-494a-ae8c-dfb15c8089b1/file" length="52170492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5249<title>Notowanie 5249</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1102dd2a-23e3-4114-864a-3be5a43ef361/image">Notowanie 5249<url></url></image><guid isPermaLink="false">1102dd2a-23e3-4114-864a-3be5a43ef361</guid><clipId></clipId><pubDate>Fri, 04 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1102dd2a-23e3-4114-864a-3be5a43ef361/file" length="7033215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 82 - Michael Jordan &amp; Kobe Bryant ALWAYS Won Because Of This: Tim Grover<title>Moment 82 - Michael Jordan &amp; Kobe Bryant ALWAYS Won Because Of This: Tim Grover</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tim Glover talks about the tiny differences that make the difference between winning and losing. There’s one thing that seperates the very best from the rest, and it is sweating every single tiny detail. Tim Glover is the man who was in charge of performance for both Michael Jordan and Kobe Bryant. He sums up Kobe Bryant’s attitude to winning the NBA with one phrase: ‘Kobe Bryant was not interested in winning championships, he was obsessed’. For the top 1%, there is no such thing as letting it slide. Listen to the full episode here - https://g2ul0.app.link/myoWFljcFub Tim Grover: https://timgrover.com https://www.instagram.com/timgrover/?hl=en Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tim Glover talks about the tiny differences that make the difference between winning and losing. There’s one thing that seperates the very best from the rest, and it is sweating every single tiny detail. Tim Glover is the man who was in charge of performance for both Michael Jordan and Kobe Bryant. He sums up Kobe Bryant’s attitude to winning the NBA with one phrase: ‘Kobe Bryant was not interested in winning championships, he was obsessed’. For the top 1%, there is no such thing as letting it slide. Listen to the full episode here - https://g2ul0.app.link/myoWFljcFub Tim Grover: https://timgrover.com https://www.instagram.com/timgrover/?hl=en Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a06226fa-9aa3-48e0-805e-81bd53eaf0da/image">Moment 82 - Michael Jordan &amp; Kobe Bryant ALWAYS Won Because Of This: Tim Grover<url></url></image><guid isPermaLink="false">a06226fa-9aa3-48e0-805e-81bd53eaf0da</guid><clipId></clipId><pubDate>Fri, 04 Nov 2022 06:00:00 +0000</pubDate><duration>602</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a06226fa-9aa3-48e0-805e-81bd53eaf0da/file" length="5790094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5248<title>Notowanie 5248</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5975510e-5336-43d7-8dcf-4fc8b96ec80c/image">Notowanie 5248<url></url></image><guid isPermaLink="false">5975510e-5336-43d7-8dcf-4fc8b96ec80c</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5975510e-5336-43d7-8dcf-4fc8b96ec80c/file" length="7374730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dame Dash: The Man That DISCOVERED &amp; Built Jay-z &amp; Kanye West!<title>Dame Dash: The Man That DISCOVERED &amp; Built Jay-z &amp; Kanye West!</title><description>Dame Dash is the co-founder of Roc-A-Fella records and the producer who discovered Jay-Z and Kanye West. A legend of hip hop and rap who changed not only the dominant sound within the genre, he totally upended the way it operated as a business. In this conversation, he tells his story. Always knowing that he could never work for anyone else, nor could he sell out his business to ‘corporates’, his has been the life of a true ‘independent’, going from one start up venture to the next with only one thing seemingly connecting his wildly diverse businesses: it was what he wanted to do. &#xA;In a raw and frank conversation Damon reveals the lessons he’s learnt from his triumphs and successes, his regrets, his proudest achievements, and the philosophy he’s developed and honed from them all. &#xA;&#xA;Follow Dame: &#xA;Instagram -  https://bit.ly/3DVTBQF&#xA;Twitter - https://bit.ly/3FFMSf8&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dame Dash is the co-founder of Roc-A-Fella records and the producer who discovered Jay-Z and Kanye West. A legend of hip hop and rap who changed not only the dominant sound within the genre, he totally upended the way it operated as a business. In this conversation, he tells his story. Always knowing that he could never work for anyone else, nor could he sell out his business to ‘corporates’, his has been the life of a true ‘independent’, going from one start up venture to the next with only one thing seemingly connecting his wildly diverse businesses: it was what he wanted to do. &#xA;In a raw and frank conversation Damon reveals the lessons he’s learnt from his triumphs and successes, his regrets, his proudest achievements, and the philosophy he’s developed and honed from them all. &#xA;&#xA;Follow Dame: &#xA;Instagram -  https://bit.ly/3DVTBQF&#xA;Twitter - https://bit.ly/3FFMSf8&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9e30e91-9f9c-486b-a85f-ea7e3c311c22/image">Dame Dash: The Man That DISCOVERED &amp; Built Jay-z &amp; Kanye West!<url></url></image><guid isPermaLink="false">b9e30e91-9f9c-486b-a85f-ea7e3c311c22</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 06:00:00 +0000</pubDate><duration>5723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9e30e91-9f9c-486b-a85f-ea7e3c311c22/file" length="67057372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Expert Negotiators Love to Hear “No” w/Never Split the Difference’s Chris Voss<title>Why Expert Negotiators Love to Hear “No” w/Never Split the Difference’s Chris Voss</title><description>Chris Voss is an expert negotiator. After going from a street cop to the FBI and later thriving as a hostage negotiator, he wrote the world-famous book, Never Split the Difference. This book has served as a masterclass in negotiation for almost every field of work, including real estate investing. Although many of Chris’s examples come from life-or-death situations, the same rules and tactics can be applied to real estate investing. That is exactly why Chris pivoted and started coaching real estate agents to become better negotiators.&#xA;But maybe you’re not an agent. Maybe you’re just trying to get your first or next deal done, working with a tough buyer/seller, and feeling like you’re making no headway. Chris has seen this time and time again. An overly aggressive buyer comes in, lowballs a seller, the seller then paints the buyer as the enemy, and the duo does a dance to the death ending in no deal done and frustrations at all-time highs. This is NOT the way to do real estate deals, and Chris has some advice that’ll help you change the way you (and your agent) get things done.&#xA;Chris goes in-depth on a few concepts, such as why “no” is actually what you want to hear, how to form “calibrated questions” that get you what you want, and why you’ll need to start using “tactical empathy” if you want to close deals faster. These are some of the same tactics that co-host Rob recently used to get a multimillion-dollar property, without much money out of pocket. No matter your skill level, number of deals done, or years of experience, this advice from Chris could catapult your investing to the next level.&#xA;In This Episode We Cover:&#xA;Reviewing key lessons taught in Chris’s classic, Never Split the Difference &#xA;Why most real estate agents will work against their clients, instead of with them&#xA;Using overcommunication to develop instant rapport with a buyer, seller, or client&#xA;“Tactical empathy” and why it’s a brilliant way to keep your opponent open to offers&#xA;Asking “calibrated questions” that make sellers feel safe when working with you&#xA;Building a negotiation scarecrow and making someone else (not you) the instant, uniting enemy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 260 with Chris&#xA;The Happiness Advantage TED Talk&#xA;Books Mentioned in the Show:&#xA;The Full-Fee Agent by Chris Voss&#xA;Never Split the Difference by Chris Voss&#xA;SKILL by David Greene&#xA;Connect with Chris:&#xA;Chris&#39; Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-683&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Chris Voss is an expert negotiator. After going from a street cop to the FBI and later thriving as a hostage negotiator, he wrote the world-famous book, Never Split the Difference. This book has served as a masterclass in negotiation for almost every field of work, including real estate investing. Although many of Chris’s examples come from life-or-death situations, the same rules and tactics can be applied to real estate investing. That is exactly why Chris pivoted and started coaching real estate agents to become better negotiators.&#xA;But maybe you’re not an agent. Maybe you’re just trying to get your first or next deal done, working with a tough buyer/seller, and feeling like you’re making no headway. Chris has seen this time and time again. An overly aggressive buyer comes in, lowballs a seller, the seller then paints the buyer as the enemy, and the duo does a dance to the death ending in no deal done and frustrations at all-time highs. This is NOT the way to do real estate deals, and Chris has some advice that’ll help you change the way you (and your agent) get things done.&#xA;Chris goes in-depth on a few concepts, such as why “no” is actually what you want to hear, how to form “calibrated questions” that get you what you want, and why you’ll need to start using “tactical empathy” if you want to close deals faster. These are some of the same tactics that co-host Rob recently used to get a multimillion-dollar property, without much money out of pocket. No matter your skill level, number of deals done, or years of experience, this advice from Chris could catapult your investing to the next level.&#xA;In This Episode We Cover:&#xA;Reviewing key lessons taught in Chris’s classic, Never Split the Difference &#xA;Why most real estate agents will work against their clients, instead of with them&#xA;Using overcommunication to develop instant rapport with a buyer, seller, or client&#xA;“Tactical empathy” and why it’s a brilliant way to keep your opponent open to offers&#xA;Asking “calibrated questions” that make sellers feel safe when working with you&#xA;Building a negotiation scarecrow and making someone else (not you) the instant, uniting enemy&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 260 with Chris&#xA;The Happiness Advantage TED Talk&#xA;Books Mentioned in the Show:&#xA;The Full-Fee Agent by Chris Voss&#xA;Never Split the Difference by Chris Voss&#xA;SKILL by David Greene&#xA;Connect with Chris:&#xA;Chris&#39; Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-683&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93d3f3b8-e5a6-40b6-a07c-391f173a975e/image">Why Expert Negotiators Love to Hear “No” w/Never Split the Difference’s Chris Voss<url></url></image><guid isPermaLink="false">93d3f3b8-e5a6-40b6-a07c-391f173a975e</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 06:00:00 +0000</pubDate><duration>3843</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93d3f3b8-e5a6-40b6-a07c-391f173a975e/file" length="63828420" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)<title>2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)</title><description>How do I know if I’m in a relationship with a narcissist?&#xA;Are certain personalities more drawn to narcissists?&#xA;Can I heal if I was raised by a narcissist?&#xA;How do I handle narcissists at work?&#xA;Why do I keep attracting narcissists into my life?&#xA;How can I keep a narcissist in my life… and not go crazy?&#xA; &#xA;And, most of all:&#xA; &#xA;What EXACTLY do I do to cope with narcissists?&#xA; &#xA;You have been flooding my inbox with questions since Dr. Ramani Durvasula, the world’s leading expert on narcissism, spoke about it on the podcast.&#xA; &#xA;You asked to bring her back and I’m listening: Dr. Ramani is here with answers to all of your questions.&#xA; &#xA;This episode is for you if you…&#xA;&#xA;&#xA;Have no idea what narcissism is&#xA;Were raised by a narcissist&#xA;Are married to a narcissist&#xA;Think you might be dating a narcissist&#xA;Work with/for a narcissist &#xA;Want to know the telltale red flags so you’re better prepared&#xA;Are afraid you’re a narcissist&#xA; &#xA;Today you get:&#xA;&#xA;&#xA;Two important tools to help you start your own healing and create boundaries&#xA;Key takeaways to help you move forward&#xA;One solid truth that will ground you in your confidence &#xA; &#xA;You’ll also learn:&#xA;&#xA;&#xA;What you can do today to begin your own healing&#xA;How to stay in a relationship with a narcissist and maintain your sanity&#xA;The signs to watch for to know if you’re with a narcissist&#xA;What gaslighting looks like in real life&#xA;The situations that make you more susceptible&#xA;How to coach your friend who’s dating a narcissist&#xA;If you’re more prone to attracting narcissists&#xA;Why you ditch the “good ones” for the “bad ones”&#xA;About “trauma bonds” &#xA;The signs of “love bombing”&#xA;About the “Golden Goose” phenomenon in the workplace&#xA;What yellow rocking and gray rocking are&#xA; &#xA;Listen in on today’s conversation. You will not only be glad you did – you’ll also leave armed with the knowledge, tools, and resources you need to diffuse the impact of a narcissist, get your power back, and know that whatever it is that this person says or does – it’s not your fault.&#xA; &#xA;Xo, Mel &#xA; &#xA;PS: Once you’re done with this one, if you haven’t had a chance to listen to Dr. Ramani’s first appearance on The Mel Robbins Podcast, absolutely spend some time listening to it:  “5 Signs You’re Dealing With a Narcissist &amp; How To Protect Yourself”</description><encoded></encoded><summary>How do I know if I’m in a relationship with a narcissist?&#xA;Are certain personalities more drawn to narcissists?&#xA;Can I heal if I was raised by a narcissist?&#xA;How do I handle narcissists at work?&#xA;Why do I keep attracting narcissists into my life?&#xA;How can I keep a narcissist in my life… and not go crazy?&#xA; &#xA;And, most of all:&#xA; &#xA;What EXACTLY do I do to cope with narcissists?&#xA; &#xA;You have been flooding my inbox with questions since Dr. Ramani Durvasula, the world’s leading expert on narcissism, spoke about it on the podcast.&#xA; &#xA;You asked to bring her back and I’m listening: Dr. Ramani is here with answers to all of your questions.&#xA; &#xA;This episode is for you if you…&#xA;&#xA;&#xA;Have no idea what narcissism is&#xA;Were raised by a narcissist&#xA;Are married to a narcissist&#xA;Think you might be dating a narcissist&#xA;Work with/for a narcissist &#xA;Want to know the telltale red flags so you’re better prepared&#xA;Are afraid you’re a narcissist&#xA; &#xA;Today you get:&#xA;&#xA;&#xA;Two important tools to help you start your own healing and create boundaries&#xA;Key takeaways to help you move forward&#xA;One solid truth that will ground you in your confidence &#xA; &#xA;You’ll also learn:&#xA;&#xA;&#xA;What you can do today to begin your own healing&#xA;How to stay in a relationship with a narcissist and maintain your sanity&#xA;The signs to watch for to know if you’re with a narcissist&#xA;What gaslighting looks like in real life&#xA;The situations that make you more susceptible&#xA;How to coach your friend who’s dating a narcissist&#xA;If you’re more prone to attracting narcissists&#xA;Why you ditch the “good ones” for the “bad ones”&#xA;About “trauma bonds” &#xA;The signs of “love bombing”&#xA;About the “Golden Goose” phenomenon in the workplace&#xA;What yellow rocking and gray rocking are&#xA; &#xA;Listen in on today’s conversation. You will not only be glad you did – you’ll also leave armed with the knowledge, tools, and resources you need to diffuse the impact of a narcissist, get your power back, and know that whatever it is that this person says or does – it’s not your fault.&#xA; &#xA;Xo, Mel &#xA; &#xA;PS: Once you’re done with this one, if you haven’t had a chance to listen to Dr. Ramani’s first appearance on The Mel Robbins Podcast, absolutely spend some time listening to it:  “5 Signs You’re Dealing With a Narcissist &amp; How To Protect Yourself”</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98d985cc-c45c-447b-98fd-7fea01fd9b1b/image">2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)<url></url></image><guid isPermaLink="false">98d985cc-c45c-447b-98fd-7fea01fd9b1b</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98d985cc-c45c-447b-98fd-7fea01fd9b1b/file" length="66495961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Treason in Modern Britain (Part 2)<title>Treason in Modern Britain (Part 2)</title><description>Join Tom and Dominic for the second part of their exploration of the history of treason. How has the 1351 treason act impacted Britain and the world since the 17th century? This will be answered as they discuss seismic events such as the trial of Charles I, American independence, and the Easter Rising. &#xA;&#xA;Treason: People, Power and Plot opens at The National Archives on 5th November and runs until 6th April. It is free to all. For all information and to delve deeper please visit nationalarchives.gov.uk/treason.&#xA;&#xA;This episode is sponsored by the National Archives.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the second part of their exploration of the history of treason. How has the 1351 treason act impacted Britain and the world since the 17th century? This will be answered as they discuss seismic events such as the trial of Charles I, American independence, and the Easter Rising. &#xA;&#xA;Treason: People, Power and Plot opens at The National Archives on 5th November and runs until 6th April. It is free to all. For all information and to delve deeper please visit nationalarchives.gov.uk/treason.&#xA;&#xA;This episode is sponsored by the National Archives.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f245d4b-b925-4c56-a3ca-73cc0f22a795/image">Treason in Modern Britain (Part 2)<url></url></image><guid isPermaLink="false">0f245d4b-b925-4c56-a3ca-73cc0f22a795</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 02:00:00 +0000</pubDate><duration>3238</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f245d4b-b925-4c56-a3ca-73cc0f22a795/file" length="24721278" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerPockets Bonus: Q&amp;As, Deal Reviews, and Cameos from Your Favorite Hosts<title>BiggerPockets Bonus: Q&amp;As, Deal Reviews, and Cameos from Your Favorite Hosts</title><description>Real estate investing wouldn’t be the same without BiggerPockets. If you were lucky enough to attend BPCon 2022 in sunny San Diego, you’ll know what we mean. With a sea of investors ready to network, advise, and invest with one another, this event shows how powerful the community of real estate investors is. But even if you weren’t able to make it this year, you can still get a sneak peek at what a BPCon panel looks like!&#xA;On this bonus episode, sponsored by Rent to Retirement, we take hosts from all our different podcasts to give their advice, expertise, and tips to new and aspiring real estate investors. You’ll hear Ashley Kehr and Tony Robinson from the Real Estate Rookie Podcast answer tactical questions on partnerships, LLCs, and refinancing. Then, BiggerPockets Money Podcast host Mindy Jensen joins The Real Estate InvestHer Show duo, Liz Faircloth and Andresa Guidelli, to play the “spend or save” game.&#xA;We also bring on the whole cast of our newest show, On the Market, to analyze two deals live in front of the entire audience to see whether or not two flips are flops. Finally, for all you original BiggerPockets Real Estate Podcast listeners, we have David Greene and Rob Abasolo welcoming a special guest back to the show—one that many of you surely missed.&#xA;In This Episode We Cover:&#xA;How to apply for a mentorship with hosts from your favorite BiggerPockets Podcast&#xA;When to keep properties in your personal name vs. in an LLC&#xA;Spending vs. saving, and when to pay top price for contractors, cars, self-care, and more!&#xA;Live deal reviews of two “profitable” flips in a hot market and why you can’t always trust the numbers&#xA;A special cameo from a long-time friend of the show&#xA;David’s secret jiu-jitsu move to instantly de-escalate an attack from Rob Abasolo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Last Year’s Live Panel from BPCon 2021&#xA;Rookie Podcast 106: Asset Protection on Rookie&#xA;Mentorships on InvestHer&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Tony&#39;s BiggerPockets Profile&#xA;Mindy&#39;s BiggerPockets Profile&#xA;Andresa&#39;s BiggerPockets Profile&#xA;Liz&#39; BiggerPockets Profile&#xA;Henry&#39;s BiggerPockets Profile&#xA;James&#39; BiggerPockets Profile&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Kathy&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-BONUS&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing wouldn’t be the same without BiggerPockets. If you were lucky enough to attend BPCon 2022 in sunny San Diego, you’ll know what we mean. With a sea of investors ready to network, advise, and invest with one another, this event shows how powerful the community of real estate investors is. But even if you weren’t able to make it this year, you can still get a sneak peek at what a BPCon panel looks like!&#xA;On this bonus episode, sponsored by Rent to Retirement, we take hosts from all our different podcasts to give their advice, expertise, and tips to new and aspiring real estate investors. You’ll hear Ashley Kehr and Tony Robinson from the Real Estate Rookie Podcast answer tactical questions on partnerships, LLCs, and refinancing. Then, BiggerPockets Money Podcast host Mindy Jensen joins The Real Estate InvestHer Show duo, Liz Faircloth and Andresa Guidelli, to play the “spend or save” game.&#xA;We also bring on the whole cast of our newest show, On the Market, to analyze two deals live in front of the entire audience to see whether or not two flips are flops. Finally, for all you original BiggerPockets Real Estate Podcast listeners, we have David Greene and Rob Abasolo welcoming a special guest back to the show—one that many of you surely missed.&#xA;In This Episode We Cover:&#xA;How to apply for a mentorship with hosts from your favorite BiggerPockets Podcast&#xA;When to keep properties in your personal name vs. in an LLC&#xA;Spending vs. saving, and when to pay top price for contractors, cars, self-care, and more!&#xA;Live deal reviews of two “profitable” flips in a hot market and why you can’t always trust the numbers&#xA;A special cameo from a long-time friend of the show&#xA;David’s secret jiu-jitsu move to instantly de-escalate an attack from Rob Abasolo &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Hear Last Year’s Live Panel from BPCon 2021&#xA;Rookie Podcast 106: Asset Protection on Rookie&#xA;Mentorships on InvestHer&#xA;BiggerPockets Podcast 443 with Jim Kwik&#xA;David&#39;s BiggerPockets Profile&#xA;Rob&#39;s BiggerPockets Profile&#xA;Brandon&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Tony&#39;s BiggerPockets Profile&#xA;Mindy&#39;s BiggerPockets Profile&#xA;Andresa&#39;s BiggerPockets Profile&#xA;Liz&#39; BiggerPockets Profile&#xA;Henry&#39;s BiggerPockets Profile&#xA;James&#39; BiggerPockets Profile&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Kathy&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-BONUS&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d1530b7-2db1-4121-bac0-3fd5d5a3a2a4/image">BiggerPockets Bonus: Q&amp;As, Deal Reviews, and Cameos from Your Favorite Hosts<url></url></image><guid isPermaLink="false">0d1530b7-2db1-4121-bac0-3fd5d5a3a2a4</guid><clipId></clipId><pubDate>Thu, 03 Nov 2022 01:00:00 +0000</pubDate><duration>4057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d1530b7-2db1-4121-bac0-3fd5d5a3a2a4/file" length="66209012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5247<title>Notowanie 5247</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a78eee61-2837-4675-a5b4-714490de5004/image">Notowanie 5247<url></url></image><guid isPermaLink="false">a78eee61-2837-4675-a5b4-714490de5004</guid><clipId></clipId><pubDate>Wed, 02 Nov 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a78eee61-2837-4675-a5b4-714490de5004/file" length="7845670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More<title>AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More</title><description>Welcome to a preview of the first Ask Me Anything (AMA) episode, part of Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:09) How do you use ultradian cycles in your daily work?&#xA;(00:22:38) Huberman Lab Premium&#xA;In the full 2 hour+ AMA episode, we discuss:&#xA;&#xA;Neuroplasticity and dementias (Alzheimer&#39;s, MS, Parkinson&#39;s) — Protocols for protecting the brain?&#xA;&#xA;Zone 2 training&#xA;&#xA;What do you do when you live in a northern climate and the sun doesn&#39;t rise until hours after you are up?&#xA;&#xA;Morning routine for people who work from 8 am to 5 pm&#xA;&#xA;Best productivity method: to-do list or time-blocking everything on a calendar?&#xA;&#xA;Seed oils and metabolic disease&#xA;&#xA;Do recommendations and protocols you give change with age (beyond 60)?&#xA;&#xA;What advice would you give to your younger self?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to a preview of the first Ask Me Anything (AMA) episode, part of Huberman Lab Premium subscription.&#xA;The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.&#xA;Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:01:09) How do you use ultradian cycles in your daily work?&#xA;(00:22:38) Huberman Lab Premium&#xA;In the full 2 hour+ AMA episode, we discuss:&#xA;&#xA;Neuroplasticity and dementias (Alzheimer&#39;s, MS, Parkinson&#39;s) — Protocols for protecting the brain?&#xA;&#xA;Zone 2 training&#xA;&#xA;What do you do when you live in a northern climate and the sun doesn&#39;t rise until hours after you are up?&#xA;&#xA;Morning routine for people who work from 8 am to 5 pm&#xA;&#xA;Best productivity method: to-do list or time-blocking everything on a calendar?&#xA;&#xA;Seed oils and metabolic disease&#xA;&#xA;Do recommendations and protocols you give change with age (beyond 60)?&#xA;&#xA;What advice would you give to your younger self?&#xA;&#xA;&#xA;Title Card Photo Credit: Mike Blabac&#xA;Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5db3f98-065a-42b5-a518-3db5ff9a9dea/image">AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More<url></url></image><guid isPermaLink="false">d5db3f98-065a-42b5-a518-3db5ff9a9dea</guid><clipId></clipId><pubDate>Wed, 02 Nov 2022 15:15:00 +0000</pubDate><duration>1496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5db3f98-065a-42b5-a518-3db5ff9a9dea/file" length="24248420" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 1) with Tami Simms<title>Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 1) with Tami Simms</title><description>In this episode of Estate of Mind, Diane Hartley is joined by fellow podcast host Tami Simms, lead instructor at The Institute for Luxury Home Marketing. In part one of our two-part series about marketing your luxury listings, the pair discuss the importance of preparation and creating a unique marketing plan for each property you work with.&#xA;&#xA;- [04:37] Getting Your Luxury Listings Launched&#xA;- [09:46] Building the Story Once You’ve Determined Your Pricing&#xA;- [15:32] The Importance of Staging Luxury Homes&#xA;- [20:15] Luxury Real Estate and the Principle of Sacrifice&#xA;- [23:36] Demonstrating and Displaying with High-Quality Materials&#xA;- [30:44] Telling Your Luxury Property’s Story&#xA;- [36:27] Approaching the Luxury Brokers Open House&#xA;- [40:25] Closing Thoughts with Tami Simms</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by fellow podcast host Tami Simms, lead instructor at The Institute for Luxury Home Marketing. In part one of our two-part series about marketing your luxury listings, the pair discuss the importance of preparation and creating a unique marketing plan for each property you work with.&#xA;&#xA;- [04:37] Getting Your Luxury Listings Launched&#xA;- [09:46] Building the Story Once You’ve Determined Your Pricing&#xA;- [15:32] The Importance of Staging Luxury Homes&#xA;- [20:15] Luxury Real Estate and the Principle of Sacrifice&#xA;- [23:36] Demonstrating and Displaying with High-Quality Materials&#xA;- [30:44] Telling Your Luxury Property’s Story&#xA;- [36:27] Approaching the Luxury Brokers Open House&#xA;- [40:25] Closing Thoughts with Tami Simms</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7344c652-2ae1-45c7-bc24-8677145a2db6/image">Marketing Blueprint Series: How to Market Luxury Real Estate Listings (Part 1) with Tami Simms<url></url></image><guid isPermaLink="false">7344c652-2ae1-45c7-bc24-8677145a2db6</guid><clipId></clipId><pubDate>Wed, 02 Nov 2022 10:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7344c652-2ae1-45c7-bc24-8677145a2db6/file" length="44270787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Upstream of Burnout: Optimizing Human Potential in the 21st Century | Tom Ferry Podcast Experience<title>Upstream of Burnout: Optimizing Human Potential in the 21st Century | Tom Ferry Podcast Experience</title><description>What are the keys to optimizing human potential and how can we apply them to our own lives? Brian Ferguson defines human potential as the arch of who we have the potential to be over the course of our lives. And he says the key to reaching the peak of this arch is through performance – the way we operate day in and day out.&#xA; &#xA;Brian is a former Navy SEAL and the CEO of Arena Labs, a company focused on performance medicine to help doctors and nurses manage stress and regenerate more effectively from rest. He’s on a mission to cure the burnout plaguing high achievers, and his methods apply to any busy professional, even those in…. say… real estate!&#xA; &#xA;Me and my good friend Ellie Yacoel spoke with Brian about the keys to getting upstream of burnout and optimizing your human potential so that you can achieve more while actually enjoying your life. The first step is watching this episode, so be sure to do so now!</description><encoded></encoded><summary>What are the keys to optimizing human potential and how can we apply them to our own lives? Brian Ferguson defines human potential as the arch of who we have the potential to be over the course of our lives. And he says the key to reaching the peak of this arch is through performance – the way we operate day in and day out.&#xA; &#xA;Brian is a former Navy SEAL and the CEO of Arena Labs, a company focused on performance medicine to help doctors and nurses manage stress and regenerate more effectively from rest. He’s on a mission to cure the burnout plaguing high achievers, and his methods apply to any busy professional, even those in…. say… real estate!&#xA; &#xA;Me and my good friend Ellie Yacoel spoke with Brian about the keys to getting upstream of burnout and optimizing your human potential so that you can achieve more while actually enjoying your life. The first step is watching this episode, so be sure to do so now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/344d0b80-b6e5-4cb9-a20f-caf2734e15b0/image">Upstream of Burnout: Optimizing Human Potential in the 21st Century | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">344d0b80-b6e5-4cb9-a20f-caf2734e15b0</guid><clipId></clipId><pubDate>Wed, 02 Nov 2022 04:02:00 -0700</pubDate><duration>2124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/344d0b80-b6e5-4cb9-a20f-caf2734e15b0/file" length="68113833" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be Who You Are, But Keep It Professional<title>Be Who You Are, But Keep It Professional</title><description>You may think of professionalism in terms of how you&#39;re dressed for client appointments, whether you respond to calls and emails in a timely manner, or what you say out loud when you&#39;re touring a home. But your interactions with clients aren&#39;t the only consideration when thinking about your level of professionalism. What about how you work with cooperating agents or take advice from brokers and mentors? Two REALTORS® who have helped develop the Commitment to Excellence (C2EX) platform, which tests real estate pros&#39; knowledge of professional standards, discuss what kind of effect your dealings with your colleagues can have on your reputation.</description><encoded></encoded><summary>You may think of professionalism in terms of how you&#39;re dressed for client appointments, whether you respond to calls and emails in a timely manner, or what you say out loud when you&#39;re touring a home. But your interactions with clients aren&#39;t the only consideration when thinking about your level of professionalism. What about how you work with cooperating agents or take advice from brokers and mentors? Two REALTORS® who have helped develop the Commitment to Excellence (C2EX) platform, which tests real estate pros&#39; knowledge of professional standards, discuss what kind of effect your dealings with your colleagues can have on your reputation.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9d7b9fb-b246-4609-9d8d-8168599d0ea1/image">Be Who You Are, But Keep It Professional<url></url></image><guid isPermaLink="false">c9d7b9fb-b246-4609-9d8d-8168599d0ea1</guid><clipId></clipId><pubDate>Tue, 01 Nov 2022 17:44:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9d7b9fb-b246-4609-9d8d-8168599d0ea1/file" length="37247124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews November: Was The “Office Apocalypse” All Hype? w/Kevin Fagan<title>BiggerNews November: Was The “Office Apocalypse” All Hype? w/Kevin Fagan</title><description>Office investments were supposed to be dead by now. 2020 was supposedly the great exodus, where on-site workers were freed of their commutes, small talk, and trips to the water cooler. We were sold a future where remote work was the only option, where everyone had an at-home standing desk, and nobody needed to wear pants. But, this didn&#39;t last long, as companies slowly started taking steps to get workers back into the office, making owners of the offices wealthy once again.&#xA;But, with so many companies trying flexible schedules, prioritizing work from home, and renewing their video conferencing subscriptions, will office space still be the same as it was just a few years ago? On this month’s BiggerNews, we brought on Kevin Fagan, Senior Director and Head of CRE Economic Analysis at Moody’s Analytics, to give us the scoop on office investing and commercial real estate in 2022.&#xA;Kevin’s team works diligently going through the data behind office investments, highlighting whether or not leases are renewed, how rents are being affected, and if office buildings are truly being abandoned. He brings some good news not only for office space investors, but for real estate investors as a whole, showing that this niche won’t be going away anytime soon. With coworking and residential conversions on the rise, office building investments could be a far smarter move than most investors would assume.&#xA;In This Episode We Cover:&#xA;How office space investing fared through the pandemic and how far occupancy rates fell&#xA;Comparing today’s office investing environment to 2008’s and the stark differences between the two&#xA;Office occupancy forecasting and when the data predicts a full recovery&#xA;How unemployment rates will affect office investors and whether or not employers will force workers back into the office&#xA;The best real estate markets to invest in office space and which big metros to definitely avoid&#xA;The benefits of office investing compared to residential real estate and why this low-turnover niche is worth it&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Investing in Office Buildings—A Beginner’s Guide&#xA;The Coming Collapse of Downtown Office Real Estate&#xA;Connect with Kevin:&#xA;Kevin&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-682&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Office investments were supposed to be dead by now. 2020 was supposedly the great exodus, where on-site workers were freed of their commutes, small talk, and trips to the water cooler. We were sold a future where remote work was the only option, where everyone had an at-home standing desk, and nobody needed to wear pants. But, this didn&#39;t last long, as companies slowly started taking steps to get workers back into the office, making owners of the offices wealthy once again.&#xA;But, with so many companies trying flexible schedules, prioritizing work from home, and renewing their video conferencing subscriptions, will office space still be the same as it was just a few years ago? On this month’s BiggerNews, we brought on Kevin Fagan, Senior Director and Head of CRE Economic Analysis at Moody’s Analytics, to give us the scoop on office investing and commercial real estate in 2022.&#xA;Kevin’s team works diligently going through the data behind office investments, highlighting whether or not leases are renewed, how rents are being affected, and if office buildings are truly being abandoned. He brings some good news not only for office space investors, but for real estate investors as a whole, showing that this niche won’t be going away anytime soon. With coworking and residential conversions on the rise, office building investments could be a far smarter move than most investors would assume.&#xA;In This Episode We Cover:&#xA;How office space investing fared through the pandemic and how far occupancy rates fell&#xA;Comparing today’s office investing environment to 2008’s and the stark differences between the two&#xA;Office occupancy forecasting and when the data predicts a full recovery&#xA;How unemployment rates will affect office investors and whether or not employers will force workers back into the office&#xA;The best real estate markets to invest in office space and which big metros to definitely avoid&#xA;The benefits of office investing compared to residential real estate and why this low-turnover niche is worth it&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave’s BiggerPockets Profile&#xA;Dave’s Instagram&#xA;Investing in Office Buildings—A Beginner’s Guide&#xA;The Coming Collapse of Downtown Office Real Estate&#xA;Connect with Kevin:&#xA;Kevin&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-682&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c50d7d8f-58af-4cde-929f-b380f77c91d9/image">BiggerNews November: Was The “Office Apocalypse” All Hype? w/Kevin Fagan<url></url></image><guid isPermaLink="false">c50d7d8f-58af-4cde-929f-b380f77c91d9</guid><clipId></clipId><pubDate>Tue, 01 Nov 2022 06:00:00 +0000</pubDate><duration>3736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c50d7d8f-58af-4cde-929f-b380f77c91d9/file" length="62051683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Brilliant Real Estate Business Model for Selling to Investors | Team Builders<title>A Brilliant Real Estate Business Model for Selling to Investors | Team Builders</title><description>One of my favorite things about this industry is that there’s no limit to what you can do with your real estate business model. There are so many options, and someone is always inventing a new and better way to do it.&#xA;Well, this week I have a great one for you. Matthew Miller is one of four partners who run Fair Trade Real Estate, a business that buys homes to sell to investors in Southern California. On this episode of Team Builders, I spoke with Matthew about how his business model operates, working with partners, and how you could get started building something similar.&#xA;Whether you’re interested in starting a business similar to Matthew’s or working with one, this is the episode you need to educate yourself on the opportunities out there. Watch or listen, now!</description><encoded></encoded><summary>One of my favorite things about this industry is that there’s no limit to what you can do with your real estate business model. There are so many options, and someone is always inventing a new and better way to do it.&#xA;Well, this week I have a great one for you. Matthew Miller is one of four partners who run Fair Trade Real Estate, a business that buys homes to sell to investors in Southern California. On this episode of Team Builders, I spoke with Matthew about how his business model operates, working with partners, and how you could get started building something similar.&#xA;Whether you’re interested in starting a business similar to Matthew’s or working with one, this is the episode you need to educate yourself on the opportunities out there. Watch or listen, now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1801f31-5dc1-40ff-9095-84cb47b73a8a/image">A Brilliant Real Estate Business Model for Selling to Investors | Team Builders<url></url></image><guid isPermaLink="false">f1801f31-5dc1-40ff-9095-84cb47b73a8a</guid><clipId></clipId><pubDate>Tue, 01 Nov 2022 04:00:00 -0700</pubDate><duration>1747</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1801f31-5dc1-40ff-9095-84cb47b73a8a/file" length="28081426" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>169: When You Don&#39;t Get Paid/Stories of Expireds and Withdrawns<title>169: When You Don&#39;t Get Paid/Stories of Expireds and Withdrawns</title><description>It&#39;s the perfect time of year for some seriously scary stories! Mean sellers, overpriced listings,  and hundreds of days on the market: OH MY! We&#39;ve worked for hours on end and spent hundreds of dollars on marketing only to get paid nothing when a listing didn&#39;t sell. How many times have we &#34;failed&#34; in our real estate careers spanning 11 and 17 years? Umm, A LOT! What&#39;s the difference between a withdrawn and expired listing? Should you withdraw a listing before it expires? What is the most predatory and harassing behavior that occurs in our industry? Come find out all of that plus how we have dealt with unrealistic and not so nice sellers. It&#39;s time to hear some of our scariest stories and maybe a few successes thrown in for good measure!   Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>It&#39;s the perfect time of year for some seriously scary stories! Mean sellers, overpriced listings,  and hundreds of days on the market: OH MY! We&#39;ve worked for hours on end and spent hundreds of dollars on marketing only to get paid nothing when a listing didn&#39;t sell. How many times have we &#34;failed&#34; in our real estate careers spanning 11 and 17 years? Umm, A LOT! What&#39;s the difference between a withdrawn and expired listing? Should you withdraw a listing before it expires? What is the most predatory and harassing behavior that occurs in our industry? Come find out all of that plus how we have dealt with unrealistic and not so nice sellers. It&#39;s time to hear some of our scariest stories and maybe a few successes thrown in for good measure!   Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abd144d3-8919-47b9-9900-1efa0965b600/image">169: When You Don&#39;t Get Paid/Stories of Expireds and Withdrawns<url></url></image><guid isPermaLink="false">abd144d3-8919-47b9-9900-1efa0965b600</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abd144d3-8919-47b9-9900-1efa0965b600/file" length="87876480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Meditation Works &amp; Science-Based Effective Meditations<title>How Meditation Works &amp; Science-Based Effective Meditations</title><description>In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Meditation&#xA;(00:04:48) Sponsor: LMNT&#xA;(00:08:25) Brief History of Meditation: Consciousness, Psychedelics, fMRI&#xA;(00:16:19) How the Brain Interprets the Body &amp; Surrounding Environment; Mindfulness&#xA;(00:26:07) Neuroscience of Meditation; Perceptual Spotlights&#xA;(00:31:58) Sponsor: AG1&#xA;(00:33:41) Interoception vs. Exteroception&#xA;(00:42:20) Default Mode Network, Continuum of Interoception &amp; Exteroception&#xA;(00:53:30) Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge&#xA;(01:01:48) State &amp; Trait Changes, Interoceptive &amp; Exteroceptive Meditations, Refocusing&#xA;(01:07:35) Tool: Brief Meditations, Waking Up App&#xA;(01:10:30) “Third Eye Center” &amp; Wandering Thoughts&#xA;(01:20:46) Meditation: Practice Types, Focal Points &amp; Consistency&#xA;(01:24:10) Breathwork: Cyclic Hyperventilation, Box Breathing &amp; Interoception&#xA;(01:30:41) Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork&#xA;(01:39:22) Interoception vs. Dissociation, Trauma&#xA;(01:47:43) Model of Interoception &amp; Dissociation Continuum&#xA;(01:53:39) Meditation &amp; Dissociation: Mood, Bias &amp; Corresponding Challenge&#xA;(02:00:18) Meditation &amp; Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR)&#xA;(02:11:33) Choosing a Meditative Practice; Hypnosis&#xA;(02:14:53) Tool: Space-Time Bridging (STB)&#xA;(02:25:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Meditation&#xA;(00:04:48) Sponsor: LMNT&#xA;(00:08:25) Brief History of Meditation: Consciousness, Psychedelics, fMRI&#xA;(00:16:19) How the Brain Interprets the Body &amp; Surrounding Environment; Mindfulness&#xA;(00:26:07) Neuroscience of Meditation; Perceptual Spotlights&#xA;(00:31:58) Sponsor: AG1&#xA;(00:33:41) Interoception vs. Exteroception&#xA;(00:42:20) Default Mode Network, Continuum of Interoception &amp; Exteroception&#xA;(00:53:30) Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge&#xA;(01:01:48) State &amp; Trait Changes, Interoceptive &amp; Exteroceptive Meditations, Refocusing&#xA;(01:07:35) Tool: Brief Meditations, Waking Up App&#xA;(01:10:30) “Third Eye Center” &amp; Wandering Thoughts&#xA;(01:20:46) Meditation: Practice Types, Focal Points &amp; Consistency&#xA;(01:24:10) Breathwork: Cyclic Hyperventilation, Box Breathing &amp; Interoception&#xA;(01:30:41) Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork&#xA;(01:39:22) Interoception vs. Dissociation, Trauma&#xA;(01:47:43) Model of Interoception &amp; Dissociation Continuum&#xA;(01:53:39) Meditation &amp; Dissociation: Mood, Bias &amp; Corresponding Challenge&#xA;(02:00:18) Meditation &amp; Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR)&#xA;(02:11:33) Choosing a Meditative Practice; Hypnosis&#xA;(02:14:53) Tool: Space-Time Bridging (STB)&#xA;(02:25:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4adb4d4a-f190-4cbd-8649-6c16a10a3fbb/image">How Meditation Works &amp; Science-Based Effective Meditations<url></url></image><guid isPermaLink="false">4adb4d4a-f190-4cbd-8649-6c16a10a3fbb</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 08:00:00 +0000</pubDate><duration>8619</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4adb4d4a-f190-4cbd-8649-6c16a10a3fbb/file" length="136950405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gabby Logan Opens Up About Her Heartbreaking Past<title>Gabby Logan Opens Up About Her Heartbreaking Past</title><description>Gabby Logan has been on our screens now for thirty years, bringing us the best of the world of sport at Sky Sports, ITV, and for the last nearly 20 years, at the BBC. Whether it’s the FIFA World Cup, the Rugby World Cup or the Olympics, Gabby is part of our memories of these moments. But there’s a side to Gabby people don’t often see. After her brother suddenly died when she was a teenager, she became (in her words) ‘fearless’ in pursuit of what she wanted, knowing that nothing would ever hurt as much again. But she was also wary of loving other people again, knowing what it was like to have those you love most taken away. It took her a long time and lot of introspection and learning to get to a place where she could open herself up emotionally to other people. But it’s when we look deep inside ourselves that it’s revealed who we really are, and what we really value.&#xA;&#xA;Follow Gabby:&#xA;Twitter - https://bit.ly/3FrWn14 &#xA;Instagram - https://bit.ly/3DK00OH&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Gabby Logan has been on our screens now for thirty years, bringing us the best of the world of sport at Sky Sports, ITV, and for the last nearly 20 years, at the BBC. Whether it’s the FIFA World Cup, the Rugby World Cup or the Olympics, Gabby is part of our memories of these moments. But there’s a side to Gabby people don’t often see. After her brother suddenly died when she was a teenager, she became (in her words) ‘fearless’ in pursuit of what she wanted, knowing that nothing would ever hurt as much again. But she was also wary of loving other people again, knowing what it was like to have those you love most taken away. It took her a long time and lot of introspection and learning to get to a place where she could open herself up emotionally to other people. But it’s when we look deep inside ourselves that it’s revealed who we really are, and what we really value.&#xA;&#xA;Follow Gabby:&#xA;Twitter - https://bit.ly/3FrWn14 &#xA;Instagram - https://bit.ly/3DK00OH&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a3d5c19-6751-42c9-8175-a0bb2b60909c/image">Gabby Logan Opens Up About Her Heartbreaking Past<url></url></image><guid isPermaLink="false">0a3d5c19-6751-42c9-8175-a0bb2b60909c</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 06:00:00 +0000</pubDate><duration>4957</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a3d5c19-6751-42c9-8175-a0bb2b60909c/file" length="57875540" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who Would You Be? | Mindset Monday<title>Who Would You Be? | Mindset Monday</title><description>Who would you be if you were the happiest, most successful version of yourself? Too many people think that they need the external factors before they can have the internal character. I’ll tell you today that’s all wrong. Check out this episode of Mindset Monday for my thoughts on creating the future of your dreams.</description><encoded></encoded><summary>Who would you be if you were the happiest, most successful version of yourself? Too many people think that they need the external factors before they can have the internal character. I’ll tell you today that’s all wrong. Check out this episode of Mindset Monday for my thoughts on creating the future of your dreams.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd3e3aae-67fb-4dd5-bd00-ed7897482503/image">Who Would You Be? | Mindset Monday<url></url></image><guid isPermaLink="false">fd3e3aae-67fb-4dd5-bd00-ed7897482503</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 04:02:00 -0700</pubDate><duration>59</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd3e3aae-67fb-4dd5-bd00-ed7897482503/file" length="1918329" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Most Important Marketing Channels of 2023 | This Week in Marketing<title>The 3 Most Important Marketing Channels of 2023 | This Week in Marketing</title><description>As we prepare ourselves for the year ahead, one of the most important questions we can ask is, “What are the most important marketing channels of 2023?” Because now is the time when we need to cut the things that aren’t working for us, zone in on where the trends are headed, and build a plan that will guide us no matter what may happen.&#xA;Luckily, real estate marketing genius Jason Pantana has run the numbers and read the market, and on this episode of This Week in Marketing, he’s giving you the three most important marketing channels of 2023. If you’re going to boil you marketing strategy down to only three channels in this coming year, you’d do well to choose these three.&#xA;Ready for the new year? If you haven’t seen or listened to this episode yet, I’d argue that you aren’t, but you can do that, right here.&#xA;If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more.</description><encoded></encoded><summary>As we prepare ourselves for the year ahead, one of the most important questions we can ask is, “What are the most important marketing channels of 2023?” Because now is the time when we need to cut the things that aren’t working for us, zone in on where the trends are headed, and build a plan that will guide us no matter what may happen.&#xA;Luckily, real estate marketing genius Jason Pantana has run the numbers and read the market, and on this episode of This Week in Marketing, he’s giving you the three most important marketing channels of 2023. If you’re going to boil you marketing strategy down to only three channels in this coming year, you’d do well to choose these three.&#xA;Ready for the new year? If you haven’t seen or listened to this episode yet, I’d argue that you aren’t, but you can do that, right here.&#xA;If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/104f563e-a4b1-4cc7-8358-34ff14f5cdc7/image">The 3 Most Important Marketing Channels of 2023 | This Week in Marketing<url></url></image><guid isPermaLink="false">104f563e-a4b1-4cc7-8358-34ff14f5cdc7</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 04:00:00 -0700</pubDate><duration>1231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/104f563e-a4b1-4cc7-8358-34ff14f5cdc7/file" length="29671226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself &amp; the Truth You Need to Hear<title>Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself &amp; the Truth You Need to Hear</title><description>A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult.&#xA; &#xA;This is the topic you and everyone else are thinking about.&#xA; &#xA;From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade?&#xA; &#xA;This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering…&#xA;Where did all my friends go?&#xA; &#xA;I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore.&#xA; &#xA;Let’s fix that.&#xA; &#xA;I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic.&#xA; &#xA;What I discovered is both comforting and empowering. I can’t wait to share it with you.&#xA; &#xA;I can boil all of this research down to the 5 lies you and I tell ourselves about friendship.&#xA; &#xA;These lies are keeping you from having the best relationships of your life.&#xA; &#xA;That’s why you need to hear them.&#xA; &#xA;So did I.&#xA; &#xA;You also need to hear the truth bombs I’m dropping and the smarty pants research I found to back it all up.&#xA; &#xA;Because once you stop repeating these lies, your life will open up again.&#xA; &#xA;You’ll have an easier time finding, making, and strengthening your relationships with friends. &#xA; &#xA;And most importantly, your friendships will align with who you really are and what you really want in this chapter of your life.&#xA; &#xA;Today it’s just you and me, friend to friend, figuring sh*t out together.&#xA; &#xA;So let’s go.&#xA; &#xA;Xo Mel&#xA; </description><encoded></encoded><summary>A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult.&#xA; &#xA;This is the topic you and everyone else are thinking about.&#xA; &#xA;From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade?&#xA; &#xA;This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering…&#xA;Where did all my friends go?&#xA; &#xA;I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore.&#xA; &#xA;Let’s fix that.&#xA; &#xA;I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic.&#xA; &#xA;What I discovered is both comforting and empowering. I can’t wait to share it with you.&#xA; &#xA;I can boil all of this research down to the 5 lies you and I tell ourselves about friendship.&#xA; &#xA;These lies are keeping you from having the best relationships of your life.&#xA; &#xA;That’s why you need to hear them.&#xA; &#xA;So did I.&#xA; &#xA;You also need to hear the truth bombs I’m dropping and the smarty pants research I found to back it all up.&#xA; &#xA;Because once you stop repeating these lies, your life will open up again.&#xA; &#xA;You’ll have an easier time finding, making, and strengthening your relationships with friends. &#xA; &#xA;And most importantly, your friendships will align with who you really are and what you really want in this chapter of your life.&#xA; &#xA;Today it’s just you and me, friend to friend, figuring sh*t out together.&#xA; &#xA;So let’s go.&#xA; &#xA;Xo Mel&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62f8073d-b124-4fff-a513-e4abacf4b1b5/image">Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself &amp; the Truth You Need to Hear<url></url></image><guid isPermaLink="false">62f8073d-b124-4fff-a513-e4abacf4b1b5</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62f8073d-b124-4fff-a513-e4abacf4b1b5/file" length="58371167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Medieval Treason (Part 1)<title>Medieval Treason (Part 1)</title><description>Join Tom and Dominic at the National Archives as they explore the history of treason in Britain, going right back to the 1351 treason act. How has treason changed since its inception? Why are traitors hanged, drawn, and quartered? What impact did the reformation have upon treason? As these questions are answered, the story will interlink with some of the biggest characters in British history: Richard III, Henry VIII, James I, and more!&#xA;&#xA;Treason: People, Power and Plot opens at The National Archives on 5th November and runs until 6th April. It is free to all. For all information and to delve deeper please visit nationalarchives.gov.uk/treason.&#xA;&#xA;This episode is sponsored by the National Archives.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic at the National Archives as they explore the history of treason in Britain, going right back to the 1351 treason act. How has treason changed since its inception? Why are traitors hanged, drawn, and quartered? What impact did the reformation have upon treason? As these questions are answered, the story will interlink with some of the biggest characters in British history: Richard III, Henry VIII, James I, and more!&#xA;&#xA;Treason: People, Power and Plot opens at The National Archives on 5th November and runs until 6th April. It is free to all. For all information and to delve deeper please visit nationalarchives.gov.uk/treason.&#xA;&#xA;This episode is sponsored by the National Archives.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeed174b-f13f-4c22-9337-39a64d428df9/image">Medieval Treason (Part 1)<url></url></image><guid isPermaLink="false">eeed174b-f13f-4c22-9337-39a64d428df9</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 02:00:00 +0000</pubDate><duration>3149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeed174b-f13f-4c22-9337-39a64d428df9/file" length="24012462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kid Rock | Club Random with Bill Maher<title>Kid Rock | Club Random with Bill Maher</title><description>Bill Maher and Kid Rock randomly riff on Kid Rock’s favorite part of Real Time, Bill’s take on Kid Rock’s song and the Let’s Go Brandon chant, how Kid Rock thinks we need to get back to being kind to each other, which musicians are funny, how Bill loves the song Low Life, how Kid Rock reminds Bill of his dog Chico, the very special gift Kid Rock gives Bill for Club Random, how Bill likes that Kid lives without apology, Bill explains ghosting, why it’s important to NOT discuss Trump, and great music that gets made when Detroit merges with the South.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Kid Rock randomly riff on Kid Rock’s favorite part of Real Time, Bill’s take on Kid Rock’s song and the Let’s Go Brandon chant, how Kid Rock thinks we need to get back to being kind to each other, which musicians are funny, how Bill loves the song Low Life, how Kid Rock reminds Bill of his dog Chico, the very special gift Kid Rock gives Bill for Club Random, how Bill likes that Kid lives without apology, Bill explains ghosting, why it’s important to NOT discuss Trump, and great music that gets made when Detroit merges with the South.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/395b34ab-c28d-4145-8ccd-34560955a262/image">Kid Rock | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">395b34ab-c28d-4145-8ccd-34560955a262</guid><clipId></clipId><pubDate>Mon, 31 Oct 2022 01:00:00 +0000</pubDate><duration>6077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/395b34ab-c28d-4145-8ccd-34560955a262/file" length="72995535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Horror Stories: Navigating Six-Figure Losses, Stabbings, and Sewer Problems<title>Real Estate Horror Stories: Navigating Six-Figure Losses, Stabbings, and Sewer Problems</title><description>There’s a dark side of real estate no one talks about. Crime, destruction, theft, violence—you name it, we’ve dealt with it. With the spookiest day of the year coming close, we’re going to tell you all our terrible real estate tales. Everyone on podcasts and YouTube wants to show you how easy it is to invest, how it’s an assured path to wealth, and rarely what type of mistakes you can make. But we’re flipping the script, bringing in some of the best and brightest in real estate to show that the grass is usually greener where the septic tank is.&#xA;Today’s guests, who have all collectively succeeded at failing, are Andrew Cushman, Jamil Damji, and Matt Faircloth. If you’ve been a BiggerPockets listener, these names may sound familiar to you, but if you’re brand new, let us introduce you to these industry giants. Andrew is a multifamily expert and one of the smartest names in the game on screening and underwriting (analyzing) properties. Jamil built the nation’s largest wholesaling operation and is an expert guest on On the Market. And Matt, CEO of the DeRosa Group, literally wrote the book on Raising Private Capital.&#xA;But these titans of industry only made mistakes at the beginning of their careers, right? Not quite. They share today a selection of stories that will make you realize that the only successful investors are the ones who can both literally and figuratively weather a strong storm. And if you think it’s all cash flow and cruises for these investors, you couldn’t be more wrong.&#xA; In This Episode We Cover:&#xA;Why you should ALWAYS check out a property before you buy (and what happens if you don’t)&#xA;Becoming the &#34;Sheriff&#34; of your investment and how contractors can easily take you for a ride&#xA;1031 exchange mistakes and how to negotiate with a seller even when you’re on a time crunch&#xA;Always staying in your lane and trusting your gut when a deal doesn’t feel right&#xA;Paying more for insurance and how to financially prepare for a natural disaster &#xA;Why even with all the pain, real estate investing is the best wealth vehicle in the game!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 661&#xA;Vantage Point Acquisitions&#xA;The DeRosa Group&#xA;Jamil’s YouTube&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt, Andrew, &amp; Jamil:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Matt&#39;s Instagram&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-681&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a dark side of real estate no one talks about. Crime, destruction, theft, violence—you name it, we’ve dealt with it. With the spookiest day of the year coming close, we’re going to tell you all our terrible real estate tales. Everyone on podcasts and YouTube wants to show you how easy it is to invest, how it’s an assured path to wealth, and rarely what type of mistakes you can make. But we’re flipping the script, bringing in some of the best and brightest in real estate to show that the grass is usually greener where the septic tank is.&#xA;Today’s guests, who have all collectively succeeded at failing, are Andrew Cushman, Jamil Damji, and Matt Faircloth. If you’ve been a BiggerPockets listener, these names may sound familiar to you, but if you’re brand new, let us introduce you to these industry giants. Andrew is a multifamily expert and one of the smartest names in the game on screening and underwriting (analyzing) properties. Jamil built the nation’s largest wholesaling operation and is an expert guest on On the Market. And Matt, CEO of the DeRosa Group, literally wrote the book on Raising Private Capital.&#xA;But these titans of industry only made mistakes at the beginning of their careers, right? Not quite. They share today a selection of stories that will make you realize that the only successful investors are the ones who can both literally and figuratively weather a strong storm. And if you think it’s all cash flow and cruises for these investors, you couldn’t be more wrong.&#xA; In This Episode We Cover:&#xA;Why you should ALWAYS check out a property before you buy (and what happens if you don’t)&#xA;Becoming the &#34;Sheriff&#34; of your investment and how contractors can easily take you for a ride&#xA;1031 exchange mistakes and how to negotiate with a seller even when you’re on a time crunch&#xA;Always staying in your lane and trusting your gut when a deal doesn’t feel right&#xA;Paying more for insurance and how to financially prepare for a natural disaster &#xA;Why even with all the pain, real estate investing is the best wealth vehicle in the game!&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 661&#xA;Vantage Point Acquisitions&#xA;The DeRosa Group&#xA;Jamil’s YouTube&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt, Andrew, &amp; Jamil:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Matt&#39;s Instagram&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-681&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84894cdb-9cd0-4378-8fa0-dc6249289c80/image">Real Estate Horror Stories: Navigating Six-Figure Losses, Stabbings, and Sewer Problems<url></url></image><guid isPermaLink="false">84894cdb-9cd0-4378-8fa0-dc6249289c80</guid><clipId></clipId><pubDate>Sun, 30 Oct 2022 06:00:00 +0000</pubDate><duration>4583</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84894cdb-9cd0-4378-8fa0-dc6249289c80/file" length="76388769" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari<title>Ep. #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari</title><description>Bill’s guests are Quentin Tarentino, Gillian Tett, and Yuval Noah Harari&#xA;&#xA;(Originally aired 10/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Quentin Tarentino, Gillian Tett, and Yuval Noah Harari&#xA;&#xA;(Originally aired 10/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/963dda70-8503-45cd-9d74-99e276ec1531/image">Ep. #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari<url></url></image><guid isPermaLink="false">963dda70-8503-45cd-9d74-99e276ec1531</guid><clipId></clipId><pubDate>Sat, 29 Oct 2022 06:00:00 +0000</pubDate><duration>3568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/963dda70-8503-45cd-9d74-99e276ec1531/file" length="55718978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari<title>Overtime – Episode #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40829ace-8130-4640-b810-5c5cd44dc465/image">Overtime – Episode #617: Quentin Tarentino, Gillian Tett, Yuval Noah Harari<url></url></image><guid isPermaLink="false">40829ace-8130-4640-b810-5c5cd44dc465</guid><clipId></clipId><pubDate>Sat, 29 Oct 2022 06:00:00 +0000</pubDate><duration>591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40829ace-8130-4640-b810-5c5cd44dc465/file" length="8087095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5246<title>Notowanie 5246</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dfbd128-010c-47a8-a0b2-616fde41cf57/image">Notowanie 5246<url></url></image><guid isPermaLink="false">9dfbd128-010c-47a8-a0b2-616fde41cf57</guid><clipId></clipId><pubDate>Fri, 28 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dfbd128-010c-47a8-a0b2-616fde41cf57/file" length="7884915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 81 - Malcolm Gladwell: What You Thought About Happiness and Fulfilment is Wrong<title>Moment 81 - Malcolm Gladwell: What You Thought About Happiness and Fulfilment is Wrong</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Reflecting on why immigrants and children of immigrants are often more successful than average, Malcolm turns conventional thinking on its head by saying it’s because immigrants make a ‘b line’ for where they need to go. They do this by often asking themselves one question. A question that Malcolm reveals, and explains why it’s crucial. It’s from the big decisions we take, and the big questions we ask ourselves, that our greatest happiness derives from. We’ll let Malcolm explain it from here… Listen to the full episode here - https://g2ul0.app.link/rN33bySDtub Malcolm: https://www.gladwellbooks.com https://twitter.com/Gladwell?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Reflecting on why immigrants and children of immigrants are often more successful than average, Malcolm turns conventional thinking on its head by saying it’s because immigrants make a ‘b line’ for where they need to go. They do this by often asking themselves one question. A question that Malcolm reveals, and explains why it’s crucial. It’s from the big decisions we take, and the big questions we ask ourselves, that our greatest happiness derives from. We’ll let Malcolm explain it from here… Listen to the full episode here - https://g2ul0.app.link/rN33bySDtub Malcolm: https://www.gladwellbooks.com https://twitter.com/Gladwell?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06ac521b-4ccc-4434-b18c-ee3e14edf7f8/image">Moment 81 - Malcolm Gladwell: What You Thought About Happiness and Fulfilment is Wrong<url></url></image><guid isPermaLink="false">06ac521b-4ccc-4434-b18c-ee3e14edf7f8</guid><clipId></clipId><pubDate>Fri, 28 Oct 2022 05:00:00 +0000</pubDate><duration>768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06ac521b-4ccc-4434-b18c-ee3e14edf7f8/file" length="7779057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5245<title>Notowanie 5245</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75b50db7-98f0-43c4-9bd9-4bbfc097558e/image">Notowanie 5245<url></url></image><guid isPermaLink="false">75b50db7-98f0-43c4-9bd9-4bbfc097558e</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75b50db7-98f0-43c4-9bd9-4bbfc097558e/file" length="7848175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who ARTed: Han van Meegeren<title>Who ARTed: Han van Meegeren</title><description>This episode comes to you courtesy of Kyle Wood, host of an art podcast that fans of Art of History NEED to have on their radar.&#xA;Who ARTed brings you weekly art history for all ages. Whether you are cramming for your art history exam, trying to learn a few facts so you can sound smart at fashionable dinner parties, or just looking to hear something with a more positive tone, Kyle&#39;s got you covered. &#xA;Be sure to subscribe to both Who ARTed and Art Smart, both Airwave Media Podcasts, for a weekly art history fix.&#xA;Thank you for letting me feature this episode on Han van Meegeren, Kyle. Art of History will return in its regular format, with TWO new episodes next month.&#xA;The late 1930s were a rough time in Europe. Nazis were on the rise, and museums began hiding their most treasured works or even shipping them off to safe locations. As all of these works were floating around in the art world and many pieces being hidden, Hans van Meegeren emerged as an art dealer with some lost Vermeers. As I explained in the previous episode about the Vermeer stolen from the Isabella Steward Gardner museum, there aren’t a lot of Vermeer paintings and much of his biography is unknown. There are some historians who believe Vermeer studied under an artist who was heavily influenced by Caravaggio.&#xA;Van Meegeren was celebrated for bringing the world the gift of these lost Caravaggio-influenced Vermeer paintings. The critics loved the paintings and they loved Van Meegeren for discovering these lost works. He sold them for huge amounts and over just a few years amassed a fortune of about $30 million in today’s money. The thing is Van Meegeren would sell to anyone with money, including the Nazis. Hermann Goering, Hitler&#39;s vice chancellor was an art lover. He particularly loved the Vermeer painting he got from Van Meegeren. In the 1940s, the allies came knocking to ask why Han van Meegeren was doing business with the Nazis. Now whatever they expected to hear as his response, I guarantee they were surprised. Van Meegeren declared that he deserved to be treated as a hero for his dealings with the Nazis because all of the works he sold them were fakes. He claimed that by selling and trading these forgeries he was able to get 137 authentic Dutch masterpieces from the Nazis. It was an interesting defense, that he was not a war criminal but simply a forger. It would be hard for anyone to feel sympathy for the victims of this crime but most found it too hard to believe.&#xA;You can find images of the work being discussed at www.WhoARTedPodcast.com and please leave a rating or review on your favorite podcast app. You might hear it read out on the show.</description><encoded></encoded><summary>This episode comes to you courtesy of Kyle Wood, host of an art podcast that fans of Art of History NEED to have on their radar.&#xA;Who ARTed brings you weekly art history for all ages. Whether you are cramming for your art history exam, trying to learn a few facts so you can sound smart at fashionable dinner parties, or just looking to hear something with a more positive tone, Kyle&#39;s got you covered. &#xA;Be sure to subscribe to both Who ARTed and Art Smart, both Airwave Media Podcasts, for a weekly art history fix.&#xA;Thank you for letting me feature this episode on Han van Meegeren, Kyle. Art of History will return in its regular format, with TWO new episodes next month.&#xA;The late 1930s were a rough time in Europe. Nazis were on the rise, and museums began hiding their most treasured works or even shipping them off to safe locations. As all of these works were floating around in the art world and many pieces being hidden, Hans van Meegeren emerged as an art dealer with some lost Vermeers. As I explained in the previous episode about the Vermeer stolen from the Isabella Steward Gardner museum, there aren’t a lot of Vermeer paintings and much of his biography is unknown. There are some historians who believe Vermeer studied under an artist who was heavily influenced by Caravaggio.&#xA;Van Meegeren was celebrated for bringing the world the gift of these lost Caravaggio-influenced Vermeer paintings. The critics loved the paintings and they loved Van Meegeren for discovering these lost works. He sold them for huge amounts and over just a few years amassed a fortune of about $30 million in today’s money. The thing is Van Meegeren would sell to anyone with money, including the Nazis. Hermann Goering, Hitler&#39;s vice chancellor was an art lover. He particularly loved the Vermeer painting he got from Van Meegeren. In the 1940s, the allies came knocking to ask why Han van Meegeren was doing business with the Nazis. Now whatever they expected to hear as his response, I guarantee they were surprised. Van Meegeren declared that he deserved to be treated as a hero for his dealings with the Nazis because all of the works he sold them were fakes. He claimed that by selling and trading these forgeries he was able to get 137 authentic Dutch masterpieces from the Nazis. It was an interesting defense, that he was not a war criminal but simply a forger. It would be hard for anyone to feel sympathy for the victims of this crime but most found it too hard to believe.&#xA;You can find images of the work being discussed at www.WhoARTedPodcast.com and please leave a rating or review on your favorite podcast app. You might hear it read out on the show.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa0050d6-b7f2-48f7-812e-6cf5ee858860/image">Who ARTed: Han van Meegeren<url></url></image><guid isPermaLink="false">fa0050d6-b7f2-48f7-812e-6cf5ee858860</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 07:03:00 +0000</pubDate><duration>924</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa0050d6-b7f2-48f7-812e-6cf5ee858860/file" length="13312762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Hosts Are Backing Away from Travel Sites and Building Direct Bookings w/Mark Simpson<title>Why Hosts Are Backing Away from Travel Sites and Building Direct Bookings w/Mark Simpson</title><description>Most people stumble into short-term rental investing. At some point, they realize a long-term rental, mother-in-law suite, or family cabin could become a revenue-generating, passive income machine. So what do they do? They go online to all the big travel sites, upload their listing, and start hosting. After a few months or years, they buy another short-term rental, and now, they’ve got multiple properties across a few different sites. The reviews are flowing, and the revenue with it. But one day, it stops.&#xA;This happened to Rob when his listing got locked—halting his revenue. Without much of a way to repair this, Rob started thinking of how he could host with autonomy and reduce the risk as his portfolio grew. Sooner or later, Rob and today’s guest, Mark Simpson, started talking. Mark, an expert in hospitality, knew that something like this would happen. It’s why Mark has been helping hosts build their own booking sites over at Boostly. &#xA;As a short-term rental expert, Mark helps hosts build an income stream that can’t be paused, limited, or removed. Instead, he and his team give hosts everything they need to get more bookings, pay fewer fees, and keep guests coming back for more. And, as the short-term rental space grows at lightspeed, Mark argues that hosts should start building out these direct booking sites now before it’s too late. &#xA;In This Episode We Cover:&#xA;The danger of solely hosting your short-term rentals on online travel agencies &#xA;How so many hosts find themselves “held hostage” by guests and travel sites&#xA;Building your “guest avatar” and modifying your vacation rental to fit your ideal guest&#xA;Guest screening tips and how to safely rent your property on your own website &#xA;Underrated upgrades to make to your short-term rental that massively boost bookings &#xA;Effortlessly converting guests online travel stays and into direct bookings &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Stop Relying On Airbnb and VRBO and Build A Business You Control&#xA;4 Things You Need to Know Before Buying A Short-Term Rental&#xA;Boostly’s Property Management Software List&#xA;Books Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;The Book Direct Playbook by Mark Simpson&#xA;Connect with Mark:&#xA;Mark&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-680&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people stumble into short-term rental investing. At some point, they realize a long-term rental, mother-in-law suite, or family cabin could become a revenue-generating, passive income machine. So what do they do? They go online to all the big travel sites, upload their listing, and start hosting. After a few months or years, they buy another short-term rental, and now, they’ve got multiple properties across a few different sites. The reviews are flowing, and the revenue with it. But one day, it stops.&#xA;This happened to Rob when his listing got locked—halting his revenue. Without much of a way to repair this, Rob started thinking of how he could host with autonomy and reduce the risk as his portfolio grew. Sooner or later, Rob and today’s guest, Mark Simpson, started talking. Mark, an expert in hospitality, knew that something like this would happen. It’s why Mark has been helping hosts build their own booking sites over at Boostly. &#xA;As a short-term rental expert, Mark helps hosts build an income stream that can’t be paused, limited, or removed. Instead, he and his team give hosts everything they need to get more bookings, pay fewer fees, and keep guests coming back for more. And, as the short-term rental space grows at lightspeed, Mark argues that hosts should start building out these direct booking sites now before it’s too late. &#xA;In This Episode We Cover:&#xA;The danger of solely hosting your short-term rentals on online travel agencies &#xA;How so many hosts find themselves “held hostage” by guests and travel sites&#xA;Building your “guest avatar” and modifying your vacation rental to fit your ideal guest&#xA;Guest screening tips and how to safely rent your property on your own website &#xA;Underrated upgrades to make to your short-term rental that massively boost bookings &#xA;Effortlessly converting guests online travel stays and into direct bookings &#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Stop Relying On Airbnb and VRBO and Build A Business You Control&#xA;4 Things You Need to Know Before Buying A Short-Term Rental&#xA;Boostly’s Property Management Software List&#xA;Books Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;The Book Direct Playbook by Mark Simpson&#xA;Connect with Mark:&#xA;Mark&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-680&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c0b5ad3-e5de-46a2-9a56-9c9084de7202/image">Why Hosts Are Backing Away from Travel Sites and Building Direct Bookings w/Mark Simpson<url></url></image><guid isPermaLink="false">5c0b5ad3-e5de-46a2-9a56-9c9084de7202</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 06:00:00 +0000</pubDate><duration>4642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c0b5ad3-e5de-46a2-9a56-9c9084de7202/file" length="77601180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Number One Reason This Generation Is Struggling: Scott Galloway<title>The Number One Reason This Generation Is Struggling: Scott Galloway</title><description>Scott Galloway, or ‘Prof G’ to his fans, is one of the most influential business thought leaders in the world. Host of The Prof G Show, one of the most popular business podcasts in America, he brings his wisdom to his millions of followers and fans who hang on his every word. Scott is unique for his philosophy that people shouldn’t follow their dreams, but instead find something they’re good at, and improve and hone it to a point where they’re recognised for their talent. The author of four New York Times bestselling books, Scott’s expertise ranges broadly, and this conversation does, too. Scott goes over the difference between million dollar and billion dollar businesses, how he sees business leadership, and why people overrate the importance of founders. &#xA;&#xA;Follow Scott:&#xA;Instagram - https://bit.ly/3NdunjW &#xA;Twitter - https://bit.ly/3W9Y4Gn &#xA;Scotts book: https://amzn.to/3FkpH9F &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scott Galloway, or ‘Prof G’ to his fans, is one of the most influential business thought leaders in the world. Host of The Prof G Show, one of the most popular business podcasts in America, he brings his wisdom to his millions of followers and fans who hang on his every word. Scott is unique for his philosophy that people shouldn’t follow their dreams, but instead find something they’re good at, and improve and hone it to a point where they’re recognised for their talent. The author of four New York Times bestselling books, Scott’s expertise ranges broadly, and this conversation does, too. Scott goes over the difference between million dollar and billion dollar businesses, how he sees business leadership, and why people overrate the importance of founders. &#xA;&#xA;Follow Scott:&#xA;Instagram - https://bit.ly/3NdunjW &#xA;Twitter - https://bit.ly/3W9Y4Gn &#xA;Scotts book: https://amzn.to/3FkpH9F &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63f55e4c-2a13-46b2-8cd2-b7e44d6defa9/image">The Number One Reason This Generation Is Struggling: Scott Galloway<url></url></image><guid isPermaLink="false">63f55e4c-2a13-46b2-8cd2-b7e44d6defa9</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 05:00:00 +0000</pubDate><duration>5195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63f55e4c-2a13-46b2-8cd2-b7e44d6defa9/file" length="60725917" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Am I So Triggered? 3 Steps to Control Your Emotions &amp; Rewire Your Response to Stress<title>Why Am I So Triggered? 3 Steps to Control Your Emotions &amp; Rewire Your Response to Stress</title><description>Today’s conversation is required listening for everyone.&#xA;&#xA;We are going to blow the lid off of emotional triggers.&#xA;&#xA;Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions.&#xA;&#xA;It doesn’t matter where you live, how you grew up, or even if you’re a freakin’ saint to everyone else, I know you have something that triggers you.&#xA;&#xA;You have days just like I do when something sets you off and you either snap like a firecracker or withdraw like a turtle in a shell.&#xA;&#xA;And just like me, you say and do things you later regret.&#xA;&#xA;I’ll go first: I’m trying hard to work on the nasty tone of voice I use with Chris and our kids when I feel frustrated or confronted.&#xA;&#xA;And it doesn’t end there. If you’re like me, you beat yourself up for getting triggered, and you now start feeling bad and regret what you did (or the fact that you did nothing).&#xA;&#xA;It makes me feel like crap when I do these things. I have felt helpless for a long time because it’s been so automatic when I get triggered emotionally. &#xA;&#xA;I don’t want to keep living like this. I’d like to feel calm, peaceful, and more in control.&#xA;&#xA;And that’s what this episode is about. &#xA;&#xA;Wouldn’t you love to get out of this cycle of feeling emotionally triggered? Wouldn’t you love to take control of your emotional life as an adult?&#xA;&#xA;The good news: you can rewire your response to stressful and annoying situations.&#xA;&#xA;And in turn, you’ll bring more happiness, presence, control, and closer relationships into your life, because you’ll be present in them instead of letting your emotions drive you. &#xA;&#xA;So, who is going to teach us about triggers?&#xA;&#xA;I’ve tracked down a psychologist who teaches one of the most popular online workshops about this topic:&#xA;&#xA;The incredible Dr. Becky Kennedy.&#xA;&#xA;She’s the #1 New York Times bestselling author of Good Inside. And do not let the fact that she is a child psychologist and parenting expert keep you from soaking up and applying everything you can learn from her.&#xA;&#xA;No matter how old you are right now, YOU were once a child. And that, my friend, is where your triggers got hardwired inside of you: before you even knew how to talk.&#xA;&#xA;Understanding triggers (and taming them) requires you to go back before you can move forward.&#xA;&#xA;Dr. Becky says, “Your triggers are stories from your past.”&#xA;&#xA;Listen to this episode and really try to absorb what Dr. Becky shares, because the wiring and triggers that frustrate you right now are not permanent.&#xA;&#xA;I know you’re going to send this to every one of your friends who is a parent, and please send it to your kids, nieces, and nephews, too. &#xA;&#xA;Learning how to rewire my response to stress at 54 is amazing. But imagine if you knew how to do this in high school. That’s why I’ve asked our three kids – ages 23, 22, and 17 – to listen too. Sure, it would be nice for us to pass this healing and confidence-building stuff down to every generation, right? If they get this information now, they can rewire themselves faster.&#xA;&#xA;This is really important, life-changing stuff. And I love that it’s also so simple. And you know what else I love? You. Thank you for listening and let me know what you learn.&#xA;&#xA;Xo, Mel&#xA;&#xA;PS: Want to go deeper?&#xA;&#xA;For complete show notes, go to melrobbins.com&#xA;&#xA;One thing that helped me gain control is taking control of my mornings. If you haven’t checked out my free 5-day Wakeup Challenge, let me support you in getting going and creating a better morning. Sign up here.</description><encoded></encoded><summary>Today’s conversation is required listening for everyone.&#xA;&#xA;We are going to blow the lid off of emotional triggers.&#xA;&#xA;Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions.&#xA;&#xA;It doesn’t matter where you live, how you grew up, or even if you’re a freakin’ saint to everyone else, I know you have something that triggers you.&#xA;&#xA;You have days just like I do when something sets you off and you either snap like a firecracker or withdraw like a turtle in a shell.&#xA;&#xA;And just like me, you say and do things you later regret.&#xA;&#xA;I’ll go first: I’m trying hard to work on the nasty tone of voice I use with Chris and our kids when I feel frustrated or confronted.&#xA;&#xA;And it doesn’t end there. If you’re like me, you beat yourself up for getting triggered, and you now start feeling bad and regret what you did (or the fact that you did nothing).&#xA;&#xA;It makes me feel like crap when I do these things. I have felt helpless for a long time because it’s been so automatic when I get triggered emotionally. &#xA;&#xA;I don’t want to keep living like this. I’d like to feel calm, peaceful, and more in control.&#xA;&#xA;And that’s what this episode is about. &#xA;&#xA;Wouldn’t you love to get out of this cycle of feeling emotionally triggered? Wouldn’t you love to take control of your emotional life as an adult?&#xA;&#xA;The good news: you can rewire your response to stressful and annoying situations.&#xA;&#xA;And in turn, you’ll bring more happiness, presence, control, and closer relationships into your life, because you’ll be present in them instead of letting your emotions drive you. &#xA;&#xA;So, who is going to teach us about triggers?&#xA;&#xA;I’ve tracked down a psychologist who teaches one of the most popular online workshops about this topic:&#xA;&#xA;The incredible Dr. Becky Kennedy.&#xA;&#xA;She’s the #1 New York Times bestselling author of Good Inside. And do not let the fact that she is a child psychologist and parenting expert keep you from soaking up and applying everything you can learn from her.&#xA;&#xA;No matter how old you are right now, YOU were once a child. And that, my friend, is where your triggers got hardwired inside of you: before you even knew how to talk.&#xA;&#xA;Understanding triggers (and taming them) requires you to go back before you can move forward.&#xA;&#xA;Dr. Becky says, “Your triggers are stories from your past.”&#xA;&#xA;Listen to this episode and really try to absorb what Dr. Becky shares, because the wiring and triggers that frustrate you right now are not permanent.&#xA;&#xA;I know you’re going to send this to every one of your friends who is a parent, and please send it to your kids, nieces, and nephews, too. &#xA;&#xA;Learning how to rewire my response to stress at 54 is amazing. But imagine if you knew how to do this in high school. That’s why I’ve asked our three kids – ages 23, 22, and 17 – to listen too. Sure, it would be nice for us to pass this healing and confidence-building stuff down to every generation, right? If they get this information now, they can rewire themselves faster.&#xA;&#xA;This is really important, life-changing stuff. And I love that it’s also so simple. And you know what else I love? You. Thank you for listening and let me know what you learn.&#xA;&#xA;Xo, Mel&#xA;&#xA;PS: Want to go deeper?&#xA;&#xA;For complete show notes, go to melrobbins.com&#xA;&#xA;One thing that helped me gain control is taking control of my mornings. If you haven’t checked out my free 5-day Wakeup Challenge, let me support you in getting going and creating a better morning. Sign up here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53afeea7-5f29-4613-9ab1-bf19e57c11f1/image">Why Am I So Triggered? 3 Steps to Control Your Emotions &amp; Rewire Your Response to Stress<url></url></image><guid isPermaLink="false">53afeea7-5f29-4613-9ab1-bf19e57c11f1</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53afeea7-5f29-4613-9ab1-bf19e57c11f1/file" length="49550438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Monty &amp; Patton vs. the Nazis<title>Monty &amp; Patton vs. the Nazis</title><description>Do commanders matter? Were the British generals effective or &#34;foppish&#34;? How did the Allies rebound from huge losses such as the Battle of Dunkirk to victories like Alamein and D-Day? Tom and Dominic are joined by Al Murray to discuss all this and more, following the release of Al’s new book Command: How the Allies Learned to Win the Second World War. &#xA;&#xA;If you want to buy Al&#39;s book, it is available at all good book stores or online.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Do commanders matter? Were the British generals effective or &#34;foppish&#34;? How did the Allies rebound from huge losses such as the Battle of Dunkirk to victories like Alamein and D-Day? Tom and Dominic are joined by Al Murray to discuss all this and more, following the release of Al’s new book Command: How the Allies Learned to Win the Second World War. &#xA;&#xA;If you want to buy Al&#39;s book, it is available at all good book stores or online.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/212d7555-5744-4967-b102-c5259ffe4852/image">Monty &amp; Patton vs. the Nazis<url></url></image><guid isPermaLink="false">212d7555-5744-4967-b102-c5259ffe4852</guid><clipId></clipId><pubDate>Thu, 27 Oct 2022 01:00:00 +0000</pubDate><duration>3450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/212d7555-5744-4967-b102-c5259ffe4852/file" length="26420959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5244<title>Notowanie 5244</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5f1d058-8de2-4f1a-83ce-63e08436ca3b/image">Notowanie 5244<url></url></image><guid isPermaLink="false">f5f1d058-8de2-4f1a-83ce-63e08436ca3b</guid><clipId></clipId><pubDate>Wed, 26 Oct 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5f1d058-8de2-4f1a-83ce-63e08436ca3b/file" length="8048243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Master List of Competitive Strategies for New Real Estate Agents | Tom Ferry Podcast Experience<title>A Master List of Competitive Strategies for New Real Estate Agents | Tom Ferry Podcast Experience</title><description>Roughly 71% of business is conducted by the top 26% of agents, leaving those other 74% to fight over the small about of business left over. That said, it might look like now isn’t a great time for new real estate agents. But not so fast… There’s still opportunity out there if you know what to do, and that’s what this episode of The Tom Ferry Podcast Experience is all about.&#xA; &#xA;I brought in one of the most qualified agents and entrepreneurs I know, the co-founder of Broke Agent Media and a leader of the No. 1 highest transaction team in Connecticut, Byron Lazine, to help me compile a master list of truly effective plays for new real estate agents and anyone who might be struggling.&#xA; &#xA;We each brought our own lists of best new agent strategies to the table, and what you’re about to get in this episode is the combination of both. So, if you ever ask the question, “Where should I start if I want to get better?” the answer is by watching or listening, right here.&#xA; </description><encoded></encoded><summary>Roughly 71% of business is conducted by the top 26% of agents, leaving those other 74% to fight over the small about of business left over. That said, it might look like now isn’t a great time for new real estate agents. But not so fast… There’s still opportunity out there if you know what to do, and that’s what this episode of The Tom Ferry Podcast Experience is all about.&#xA; &#xA;I brought in one of the most qualified agents and entrepreneurs I know, the co-founder of Broke Agent Media and a leader of the No. 1 highest transaction team in Connecticut, Byron Lazine, to help me compile a master list of truly effective plays for new real estate agents and anyone who might be struggling.&#xA; &#xA;We each brought our own lists of best new agent strategies to the table, and what you’re about to get in this episode is the combination of both. So, if you ever ask the question, “Where should I start if I want to get better?” the answer is by watching or listening, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63075628-b692-4331-b67f-cdfe54a97ea5/image">A Master List of Competitive Strategies for New Real Estate Agents | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">63075628-b692-4331-b67f-cdfe54a97ea5</guid><clipId></clipId><pubDate>Wed, 26 Oct 2022 04:02:00 -0700</pubDate><duration>2217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63075628-b692-4331-b67f-cdfe54a97ea5/file" length="53280656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5243<title>Notowanie 5243</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b33dffb4-f49c-4030-8f39-fa2f0bc68dec/image">Notowanie 5243<url></url></image><guid isPermaLink="false">b33dffb4-f49c-4030-8f39-fa2f0bc68dec</guid><clipId></clipId><pubDate>Tue, 25 Oct 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b33dffb4-f49c-4030-8f39-fa2f0bc68dec/file" length="8503818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties w/Sarah Weaver and Zeona McIntyre<title>Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties w/Sarah Weaver and Zeona McIntyre</title><description>Medium-term rentals have seen growth like almost no other type of real estate. In the past, if you wanted high cash flow, you’d be hit with the headache of running a short-term or vacation rental. So, most investors who wanted to take the passive investing route stuck to regular, long-term rental properties. But, with interest rates higher than many of us have ever seen, most regular rental properties simply won’t cut it. Thankfully, there&#39;s a strategy that merges short and long-term rentals, with many of the combined benefits but few drawbacks.&#xA;The strategy is simple: buy a house, furnish it, and rent it out for over thirty days. Surprisingly, doing so will often get you double the rent as a regular rental property without the constant turnover of short-term rentals. Don’t believe us? Maybe Sarah Weaver and Zeona McIntyre can change your mind. They’ve been doing the medium-term rental strategy for years, and it’s what’s given them the financial freedom they enjoy today!&#xA;Sarah, shortly after finding out about the medium-term rental strategy, converted many of her long-term rentals into medium-term. Zeona, a former short-term rental owner, knew the high cash flow, low maintenance approach would help her live the nomadic lifestyle she loves. They detail exactly how they did it, what it takes to succeed, and how you can repeat the process in their new book, 30-Day Stay. &#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and why it’s often a better bet than short-term rentals&#xA;Switching from short-term rentals to medium-term rentals and why the pivot makes sense&#xA;The best guests for medium-term rentals and why it isn’t always about traveling nurses&#xA;Which markets work best for this strategy and what bedroom/bathroom count has the highest ROI&#xA;Property management, maintenance, and how to make sure your medium-term rental succeeds&#xA;Analyzing a medium-term rental property and what extra costs to be aware of&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 229 w/Zeona&#xA;BiggerPockets Podcast 300 w/Zeona&#xA;BiggerPockets Podcast 563 w/Sarah&#xA;Furnished Finder Stats&#xA;Books Mentioned in the Show:&#xA;Profit like the Pros by Ken Corsini&#xA;Raising Private Capital by Matt Faircloth&#xA;SKILL by David Greene&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver (Use Code “ZEONA” or “SARAH” for a Discount)&#xA;Connect with Sarah &amp; Zeona:&#xA;Sarah&#39;s Instagram&#xA;Zeona&#39;s Instagram&#xA;Sarah&#39;s BiggerPockets Profile&#xA;Zeona&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-679&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Medium-term rentals have seen growth like almost no other type of real estate. In the past, if you wanted high cash flow, you’d be hit with the headache of running a short-term or vacation rental. So, most investors who wanted to take the passive investing route stuck to regular, long-term rental properties. But, with interest rates higher than many of us have ever seen, most regular rental properties simply won’t cut it. Thankfully, there&#39;s a strategy that merges short and long-term rentals, with many of the combined benefits but few drawbacks.&#xA;The strategy is simple: buy a house, furnish it, and rent it out for over thirty days. Surprisingly, doing so will often get you double the rent as a regular rental property without the constant turnover of short-term rentals. Don’t believe us? Maybe Sarah Weaver and Zeona McIntyre can change your mind. They’ve been doing the medium-term rental strategy for years, and it’s what’s given them the financial freedom they enjoy today!&#xA;Sarah, shortly after finding out about the medium-term rental strategy, converted many of her long-term rentals into medium-term. Zeona, a former short-term rental owner, knew the high cash flow, low maintenance approach would help her live the nomadic lifestyle she loves. They detail exactly how they did it, what it takes to succeed, and how you can repeat the process in their new book, 30-Day Stay. &#xA;In This Episode We Cover:&#xA;The medium-term rental strategy explained and why it’s often a better bet than short-term rentals&#xA;Switching from short-term rentals to medium-term rentals and why the pivot makes sense&#xA;The best guests for medium-term rentals and why it isn’t always about traveling nurses&#xA;Which markets work best for this strategy and what bedroom/bathroom count has the highest ROI&#xA;Property management, maintenance, and how to make sure your medium-term rental succeeds&#xA;Analyzing a medium-term rental property and what extra costs to be aware of&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 229 w/Zeona&#xA;BiggerPockets Podcast 300 w/Zeona&#xA;BiggerPockets Podcast 563 w/Sarah&#xA;Furnished Finder Stats&#xA;Books Mentioned in the Show:&#xA;Profit like the Pros by Ken Corsini&#xA;Raising Private Capital by Matt Faircloth&#xA;SKILL by David Greene&#xA;30-Day Stay by Zeona McIntyre &amp; Sarah Weaver (Use Code “ZEONA” or “SARAH” for a Discount)&#xA;Connect with Sarah &amp; Zeona:&#xA;Sarah&#39;s Instagram&#xA;Zeona&#39;s Instagram&#xA;Sarah&#39;s BiggerPockets Profile&#xA;Zeona&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-679&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a0bf304-7e3b-4ec8-9c76-06b2ba08f535/image">Medium-Term Rentals: How to Get BIG Cash Flow Out of Small Properties w/Sarah Weaver and Zeona McIntyre<url></url></image><guid isPermaLink="false">4a0bf304-7e3b-4ec8-9c76-06b2ba08f535</guid><clipId></clipId><pubDate>Tue, 25 Oct 2022 06:00:00 +0000</pubDate><duration>4470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a0bf304-7e3b-4ec8-9c76-06b2ba08f535/file" length="74013006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5242<title>Notowanie 5242</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b4c81f4-240b-40dd-8aeb-83cb8d50308b/image">Notowanie 5242<url></url></image><guid isPermaLink="false">0b4c81f4-240b-40dd-8aeb-83cb8d50308b</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b4c81f4-240b-40dd-8aeb-83cb8d50308b/file" length="8615831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>168: Atomic Habits Review<title>168: Atomic Habits Review</title><description>If you choose any personal development book to read, you should start with James Clear&#39;s Atomic Habits! We had the pleasure of reading this book with the Hustle Humbly Community book club recently and we loved it so much we wanted to share it with you!  James is a man of our own hearts as he focuses on systems before everything else. In this book about building good habits and removing bad ones you will feel inspired and encouraged by the power of making small changes. In our chat about the book we start off with what is wrong with most business and self help books and how we liked reading this book for book club. This book is jam packed with great takeaways and AH-HA quotes! We will share with you some of our favorites even though it was hard to whittle the list down.    Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership.   Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>If you choose any personal development book to read, you should start with James Clear&#39;s Atomic Habits! We had the pleasure of reading this book with the Hustle Humbly Community book club recently and we loved it so much we wanted to share it with you!  James is a man of our own hearts as he focuses on systems before everything else. In this book about building good habits and removing bad ones you will feel inspired and encouraged by the power of making small changes. In our chat about the book we start off with what is wrong with most business and self help books and how we liked reading this book for book club. This book is jam packed with great takeaways and AH-HA quotes! We will share with you some of our favorites even though it was hard to whittle the list down.    Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership.   Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5145cd38-b2b9-48ca-83c5-c67c715d6c94/image">168: Atomic Habits Review<url></url></image><guid isPermaLink="false">5145cd38-b2b9-48ca-83c5-c67c715d6c94</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5145cd38-b2b9-48ca-83c5-c67c715d6c94/file" length="73778304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Learning &amp; Speaking Languages | Dr. Eddie Chang<title>The Science of Learning &amp; Speaking Languages | Dr. Eddie Chang</title><description>My guest is Eddie Chang, MD, a neurosurgeon and professor of neurological surgery at the University of California, San Francisco (UCSF) and the co-director of the Center for Neural Engineering &amp; Prostheses. We discuss the brain mechanisms underlying speech, language learning and comprehension, communicating human emotion with words and hand gestures, bilingualism and language disorders, such as stuttering. Dr. Chang also explains his work developing and applying state-of-the-art technology to decode speech and using that information and artificial intelligence (AI) to successfully restore communication to patients who have suffered paralyzing injuries or “locked in syndrome.” We also discuss his work treating patients with epilepsy. Finally, we consider the future: how modern neuroscience is overturning textbook medical books, the impact of digital technology such as smartphones on language and the future of natural and computer-assisted human communication.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Eddie Chang, Speech &amp; Language&#xA;(00:03:16) Sponsor: LMNT&#xA;(00:07:19) Neuroplasticity, Learning of Speech &amp; Environmental Sounds&#xA;(00:13:10) White Noise Machines, Infant Sleep &amp; Sensitization&#xA;(00:17:26) Mapping Speech &amp; Language in the Brain&#xA;(00:24:26) Emotion; Anxiety &amp; Epilepsy&#xA;(00:30:19) Epilepsy, Medications &amp; Neurosurgery&#xA;(00:33:01) Ketogenic Diet &amp; Epilepsy&#xA;(00:34:04) Sponsor: AG1&#xA;(00:36:10) Absence Seizures, Nocturnal Seizures &amp; Other Seizure Types&#xA;(00:41:08) Brain Areas for Speech &amp; Language, Broca’s &amp; Wernicke’s Areas, New Findings&#xA;(00:53:23) Lateralization of Speech/Language &amp; Handedness, Strokes&#xA;(00:59:05) Bilingualism, Shared Language Circuits&#xA;(01:01:18) Speech vs. Language, Signal Transduction from Ear to Brain&#xA;(01:12:38) Shaping Breath: Larynx, Vocal Folds &amp; Pharynx; Vocalizations&#xA;(01:17:37) Mapping Language in the Brain&#xA;(01:20:26) Plosives &amp; Consonant Clusters; Learning Multiple Languages&#xA;(01:25:07) Motor Patterns of Speech &amp; Language&#xA;(01:28:33) Reading &amp; Writing; Dyslexia &amp; Treatments&#xA;(01:34:47) Evolution of Language&#xA;(01:37:54) Stroke &amp; Foreign Accent Syndrome&#xA;(01:40:31) Auditory Memory, Long-Term Motor Memory&#xA;(01:45:26) Paralysis, ALS, “Locked-In Syndrome” &amp; Brain Computer Interface (BCI)&#xA;(02:02:14) Neuralink, BCI, Superhuman Skills &amp; Augmentation&#xA;(02:10:21) Non-Verbal Communication, Facial Expressions, BCI &amp; Avatars&#xA;(02:17:35) Stutter, Anxiety &amp; Treatment&#xA;(02:22:55) Tools: Practices for Maintaining Calm Under Extreme Demands&#xA;(02:31:10) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Eddie Chang, MD, a neurosurgeon and professor of neurological surgery at the University of California, San Francisco (UCSF) and the co-director of the Center for Neural Engineering &amp; Prostheses. We discuss the brain mechanisms underlying speech, language learning and comprehension, communicating human emotion with words and hand gestures, bilingualism and language disorders, such as stuttering. Dr. Chang also explains his work developing and applying state-of-the-art technology to decode speech and using that information and artificial intelligence (AI) to successfully restore communication to patients who have suffered paralyzing injuries or “locked in syndrome.” We also discuss his work treating patients with epilepsy. Finally, we consider the future: how modern neuroscience is overturning textbook medical books, the impact of digital technology such as smartphones on language and the future of natural and computer-assisted human communication.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Eddie Chang, Speech &amp; Language&#xA;(00:03:16) Sponsor: LMNT&#xA;(00:07:19) Neuroplasticity, Learning of Speech &amp; Environmental Sounds&#xA;(00:13:10) White Noise Machines, Infant Sleep &amp; Sensitization&#xA;(00:17:26) Mapping Speech &amp; Language in the Brain&#xA;(00:24:26) Emotion; Anxiety &amp; Epilepsy&#xA;(00:30:19) Epilepsy, Medications &amp; Neurosurgery&#xA;(00:33:01) Ketogenic Diet &amp; Epilepsy&#xA;(00:34:04) Sponsor: AG1&#xA;(00:36:10) Absence Seizures, Nocturnal Seizures &amp; Other Seizure Types&#xA;(00:41:08) Brain Areas for Speech &amp; Language, Broca’s &amp; Wernicke’s Areas, New Findings&#xA;(00:53:23) Lateralization of Speech/Language &amp; Handedness, Strokes&#xA;(00:59:05) Bilingualism, Shared Language Circuits&#xA;(01:01:18) Speech vs. Language, Signal Transduction from Ear to Brain&#xA;(01:12:38) Shaping Breath: Larynx, Vocal Folds &amp; Pharynx; Vocalizations&#xA;(01:17:37) Mapping Language in the Brain&#xA;(01:20:26) Plosives &amp; Consonant Clusters; Learning Multiple Languages&#xA;(01:25:07) Motor Patterns of Speech &amp; Language&#xA;(01:28:33) Reading &amp; Writing; Dyslexia &amp; Treatments&#xA;(01:34:47) Evolution of Language&#xA;(01:37:54) Stroke &amp; Foreign Accent Syndrome&#xA;(01:40:31) Auditory Memory, Long-Term Motor Memory&#xA;(01:45:26) Paralysis, ALS, “Locked-In Syndrome” &amp; Brain Computer Interface (BCI)&#xA;(02:02:14) Neuralink, BCI, Superhuman Skills &amp; Augmentation&#xA;(02:10:21) Non-Verbal Communication, Facial Expressions, BCI &amp; Avatars&#xA;(02:17:35) Stutter, Anxiety &amp; Treatment&#xA;(02:22:55) Tools: Practices for Maintaining Calm Under Extreme Demands&#xA;(02:31:10) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/707b3410-23fc-4573-9fa5-376a3ddb3435/image">The Science of Learning &amp; Speaking Languages | Dr. Eddie Chang<url></url></image><guid isPermaLink="false">707b3410-23fc-4573-9fa5-376a3ddb3435</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 08:00:00 +0000</pubDate><duration>9100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/707b3410-23fc-4573-9fa5-376a3ddb3435/file" length="144470336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Whoop Founder: How I Built A $3.6 BILLION Company &amp; BEAT Apple! Will Ahmed<title>Whoop Founder: How I Built A $3.6 BILLION Company &amp; BEAT Apple! Will Ahmed</title><description>Will Ahmed is the founder of Whoop, the fitness monitoring app worn by LeBron James and Serena Williams, and which goes toe to toe with Apple, Google and Amazon.&#xA;Will is the classic example that business and entrepreneurial drive follow on from being obsessed with a problem.  After repeatedly getting injured in his college sports career, Will became obsessed with understanding his own body. He read over five hundred medical papers and realised the product he was pining for didn’t exist, so he invented it.&#xA;Will has one of the most original perspectives on how to bring your personality to your business that we’ve ever seen. Employees at Whoop get a bonus if their sleep is good, and the company is ruthless in its priorities to make sure it’s only focused on a couple of things at a time. All of this means Whoop has some of the best wearable tech on the market, despite only a fraction of the resources of its competitors.&#xA;&#xA;Follow Will: &#xA;Instagram - https://bit.ly/3VX7chq&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will Ahmed is the founder of Whoop, the fitness monitoring app worn by LeBron James and Serena Williams, and which goes toe to toe with Apple, Google and Amazon.&#xA;Will is the classic example that business and entrepreneurial drive follow on from being obsessed with a problem.  After repeatedly getting injured in his college sports career, Will became obsessed with understanding his own body. He read over five hundred medical papers and realised the product he was pining for didn’t exist, so he invented it.&#xA;Will has one of the most original perspectives on how to bring your personality to your business that we’ve ever seen. Employees at Whoop get a bonus if their sleep is good, and the company is ruthless in its priorities to make sure it’s only focused on a couple of things at a time. All of this means Whoop has some of the best wearable tech on the market, despite only a fraction of the resources of its competitors.&#xA;&#xA;Follow Will: &#xA;Instagram - https://bit.ly/3VX7chq&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/121ee9af-a0a9-49cf-a247-310754d9f2d0/image">Whoop Founder: How I Built A $3.6 BILLION Company &amp; BEAT Apple! Will Ahmed<url></url></image><guid isPermaLink="false">121ee9af-a0a9-49cf-a247-310754d9f2d0</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 04:03:00 +0000</pubDate><duration>6354</duration><enclosure url="https://podcasts.bajan.us/podcastitems/121ee9af-a0a9-49cf-a247-310754d9f2d0/file" length="74637062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>90-Day Cycles | Mindset Monday<title>90-Day Cycles | Mindset Monday</title><description>I get it… Everyone is exhausted towards the end of the year and looking forward to the holidays. But is now really a good time for you to be slowing down? I’d say no. Find out why in this video!</description><encoded></encoded><summary>I get it… Everyone is exhausted towards the end of the year and looking forward to the holidays. But is now really a good time for you to be slowing down? I’d say no. Find out why in this video!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54dd53e0-229e-4ef4-9120-f3fbce5e19c0/image">90-Day Cycles | Mindset Monday<url></url></image><guid isPermaLink="false">54dd53e0-229e-4ef4-9120-f3fbce5e19c0</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 04:02:00 -0700</pubDate><duration>35</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54dd53e0-229e-4ef4-9120-f3fbce5e19c0/file" length="1144248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Tricks of Instagram for Real Estate Agents  | This Week in Marketing<title>Master Tricks of Instagram for Real Estate Agents  | This Week in Marketing</title><description>In this episode of This Week in Marketing, Jason Pantana has a special guest who is going to show you all the master strategies of Instagram for real estate agents to turn engagement into appointments.&#xA;Shannon Mangin runs a small team with her husband in Austin, TX, and this year she’s slated to DOUBLE her business over last year. Her secret? Using Instagram as not just a platform to raise recognition and get referrals but to also start a conversation. She has a process that is proven to take you from post to DM to conversation to appointment.&#xA;If you’re looking to take your Instagram from being a social obligation to a direct source of income, you’re going to want to watch Jason’s interview with Shannon, right now.</description><encoded></encoded><summary>In this episode of This Week in Marketing, Jason Pantana has a special guest who is going to show you all the master strategies of Instagram for real estate agents to turn engagement into appointments.&#xA;Shannon Mangin runs a small team with her husband in Austin, TX, and this year she’s slated to DOUBLE her business over last year. Her secret? Using Instagram as not just a platform to raise recognition and get referrals but to also start a conversation. She has a process that is proven to take you from post to DM to conversation to appointment.&#xA;If you’re looking to take your Instagram from being a social obligation to a direct source of income, you’re going to want to watch Jason’s interview with Shannon, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f987f619-1026-4a53-b02a-a6f76cb160bf/image">Master Tricks of Instagram for Real Estate Agents  | This Week in Marketing<url></url></image><guid isPermaLink="false">f987f619-1026-4a53-b02a-a6f76cb160bf</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 04:00:00 -0700</pubDate><duration>1218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f987f619-1026-4a53-b02a-a6f76cb160bf/file" length="29241792" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One<title>Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One</title><description>You know those days when you just feel “off”? Well, last week, both my friend Amy and I were having bad days.&#xA;&#xA;Thankfully, I had just had an appointment with my amazing therapist that morning.&#xA;&#xA;So, as Amy and I started to talk about why we didn’t “feel like ourselves,” I got this crazy idea that maybe we should invite YOU to join us as the conversation started to unfold.&#xA;&#xA;We decided to turn on a recording device and unpack how we were feeling – on the fly.&#xA;&#xA;I need to say: I stole everything you’re about to hear from my therapist Anne, and you should steal it too.&#xA;&#xA;This is way more than just learning how to put on a happy face.&#xA;&#xA;These tools are truly transformational because they help you tap back into the incredible power within you.&#xA;&#xA;This is a very intimate and special episode that unfolds live.&#xA;&#xA;So I’m inviting you right now: pull up a seat at the kitchen table with Amy and me.&#xA;&#xA;Join us. Don’t just listen, but close your eyes and do the exercises with us.&#xA;&#xA;Do not miss out on what happens near the end. It is magical and I certainly did not see it coming.&#xA;&#xA;And I know you’re going to want to see the cowboy boots: don’t worry, they are in the show notes on my website here.&#xA;&#xA;Xo Mel</description><encoded></encoded><summary>You know those days when you just feel “off”? Well, last week, both my friend Amy and I were having bad days.&#xA;&#xA;Thankfully, I had just had an appointment with my amazing therapist that morning.&#xA;&#xA;So, as Amy and I started to talk about why we didn’t “feel like ourselves,” I got this crazy idea that maybe we should invite YOU to join us as the conversation started to unfold.&#xA;&#xA;We decided to turn on a recording device and unpack how we were feeling – on the fly.&#xA;&#xA;I need to say: I stole everything you’re about to hear from my therapist Anne, and you should steal it too.&#xA;&#xA;This is way more than just learning how to put on a happy face.&#xA;&#xA;These tools are truly transformational because they help you tap back into the incredible power within you.&#xA;&#xA;This is a very intimate and special episode that unfolds live.&#xA;&#xA;So I’m inviting you right now: pull up a seat at the kitchen table with Amy and me.&#xA;&#xA;Join us. Don’t just listen, but close your eyes and do the exercises with us.&#xA;&#xA;Do not miss out on what happens near the end. It is magical and I certainly did not see it coming.&#xA;&#xA;And I know you’re going to want to see the cowboy boots: don’t worry, they are in the show notes on my website here.&#xA;&#xA;Xo Mel</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd2755eb-8ee8-4c47-8081-d4d1b1fd4f44/image">Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One<url></url></image><guid isPermaLink="false">cd2755eb-8ee8-4c47-8081-d4d1b1fd4f44</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd2755eb-8ee8-4c47-8081-d4d1b1fd4f44/file" length="59586468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stephen A. Smith | Club Random with Bill Maher<title>Stephen A. Smith | Club Random with Bill Maher</title><description>Bill Maher and Stephen A. Smith randomly riff on the thickness trend with women, why Stephen A. thinks Kyrie Irving was wrong, the two sports Stephen A. and Bill don’t care about, the greatest sportscasters ever, their mutual love of Barry Bonds, why athletes’ bodies are so much more fragile today and why they are babied so much more, the title of Bill’s imaginary book about medicine, Ali getting sent to Vietnam, why basketball players touch even after a missed free throw, and why Stephen A. doesn’t get married&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Stephen A. Smith randomly riff on the thickness trend with women, why Stephen A. thinks Kyrie Irving was wrong, the two sports Stephen A. and Bill don’t care about, the greatest sportscasters ever, their mutual love of Barry Bonds, why athletes’ bodies are so much more fragile today and why they are babied so much more, the title of Bill’s imaginary book about medicine, Ali getting sent to Vietnam, why basketball players touch even after a missed free throw, and why Stephen A. doesn’t get married&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/966fde02-e612-4827-995d-22cc2f35aae9/image">Stephen A. Smith | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">966fde02-e612-4827-995d-22cc2f35aae9</guid><clipId></clipId><pubDate>Mon, 24 Oct 2022 01:00:00 +0000</pubDate><duration>6333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/966fde02-e612-4827-995d-22cc2f35aae9/file" length="76432352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is the Buyer’s Market Back? How to Find Deals and Steals on the MLS w/Jamil Damji<title>Is the Buyer’s Market Back? How to Find Deals and Steals on the MLS w/Jamil Damji</title><description>Let’s be honest. The housing market has been a pain over the past few years. Sellers wouldn’t entertain any offer that wasn’t 10% over the listing price, real estate agents wouldn’t return your calls, and you may have thought that the time to buy rental properties was over. Fortunately, the tides have turned, and the seller’s market has almost overnight become a buyer’s market. Price drops are aplenty on the MLS, real estate agents want to be your best friend, and sellers desperately need to get their homes offloaded. This creates an opportunity for you to start buying deals at a discount.&#xA;Jamil Damji, America’s leading wholesaler, knows that now is the time to get properties under contract. He’s been an expert at off-market deal-finding for decades, but now, he says that on-market deals are becoming far easier to find. Combine his nationwide knowledge with David Greene’s agent expertise, and you have a masterclass on finding steals, not just deals, in today’s housing market.&#xA;David and Jamil go through eight different techniques you can use to find deals, lock them in at a low price, and grow your real estate portfolio, while everyone else is too scared to act. In times like these, when fear is at an all-time high, smart investors keep their cool, continue buying based on the numbers, and walk away far richer than the average investor. Interested in doing the same? Grab your notepad and write down these eight techniques. There’s a good chance you’ll be using them soon!&#xA;In This Episode We Cover:&#xA;How the housing market has shifted and whether or not we’ve become a buyer’s market&#xA;Off-market vs. on-market deal-finding strategies and which makes sense in 2022/2023&#xA;Using “emotional influence” to get a seller to agree to your terms as soon as possible&#xA;Building relationships with listing agents so they act as your ally in a deal&#xA;How to leverage “bad news” to turn frustration into motivation for a seller &#xA;Tell-tale signs of a motivated seller that will quickly get a deal done&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 677&#xA;BiggerPockets Podcast 667&#xA;These 20 Housing Markets Are Cooling the Fastest, According to Redfin&#xA;Connect with Jamil:&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-678&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Let’s be honest. The housing market has been a pain over the past few years. Sellers wouldn’t entertain any offer that wasn’t 10% over the listing price, real estate agents wouldn’t return your calls, and you may have thought that the time to buy rental properties was over. Fortunately, the tides have turned, and the seller’s market has almost overnight become a buyer’s market. Price drops are aplenty on the MLS, real estate agents want to be your best friend, and sellers desperately need to get their homes offloaded. This creates an opportunity for you to start buying deals at a discount.&#xA;Jamil Damji, America’s leading wholesaler, knows that now is the time to get properties under contract. He’s been an expert at off-market deal-finding for decades, but now, he says that on-market deals are becoming far easier to find. Combine his nationwide knowledge with David Greene’s agent expertise, and you have a masterclass on finding steals, not just deals, in today’s housing market.&#xA;David and Jamil go through eight different techniques you can use to find deals, lock them in at a low price, and grow your real estate portfolio, while everyone else is too scared to act. In times like these, when fear is at an all-time high, smart investors keep their cool, continue buying based on the numbers, and walk away far richer than the average investor. Interested in doing the same? Grab your notepad and write down these eight techniques. There’s a good chance you’ll be using them soon!&#xA;In This Episode We Cover:&#xA;How the housing market has shifted and whether or not we’ve become a buyer’s market&#xA;Off-market vs. on-market deal-finding strategies and which makes sense in 2022/2023&#xA;Using “emotional influence” to get a seller to agree to your terms as soon as possible&#xA;Building relationships with listing agents so they act as your ally in a deal&#xA;How to leverage “bad news” to turn frustration into motivation for a seller &#xA;Tell-tale signs of a motivated seller that will quickly get a deal done&#xA;And So Much More!&#xA;Links from the Show&#xA;Find an Investor-Friendly Real Estate Agent&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 677&#xA;BiggerPockets Podcast 667&#xA;These 20 Housing Markets Are Cooling the Fastest, According to Redfin&#xA;Connect with Jamil:&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-678&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c366e49-f77a-4788-8e43-bf1012ec989c/image">Is the Buyer’s Market Back? How to Find Deals and Steals on the MLS w/Jamil Damji<url></url></image><guid isPermaLink="false">1c366e49-f77a-4788-8e43-bf1012ec989c</guid><clipId></clipId><pubDate>Sun, 23 Oct 2022 06:00:00 +0000</pubDate><duration>3517</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c366e49-f77a-4788-8e43-bf1012ec989c/file" length="58806403" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of Liz Truss<title>The Fall of Liz Truss</title><description>After just 45 days, Liz Truss has resigned.&#xA;&#xA;Join Tom and Dominic for this special episode to discuss her place in history. Is she Britain&#39;s worst ever Prime Minister? Is this the worst crisis in post-war British history? How does she compare to Gordian I? Is Tom Holland getting a peerage? All will be answered.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After just 45 days, Liz Truss has resigned.&#xA;&#xA;Join Tom and Dominic for this special episode to discuss her place in history. Is she Britain&#39;s worst ever Prime Minister? Is this the worst crisis in post-war British history? How does she compare to Gordian I? Is Tom Holland getting a peerage? All will be answered.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/977acee2-3b89-452e-825e-5c25e246bd88/image">The Fall of Liz Truss<url></url></image><guid isPermaLink="false">977acee2-3b89-452e-825e-5c25e246bd88</guid><clipId></clipId><pubDate>Sat, 22 Oct 2022 01:00:00 +0000</pubDate><duration>3199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/977acee2-3b89-452e-825e-5c25e246bd88/file" length="24418086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5241<title>Notowanie 5241</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaa043c5-7180-4a86-9d6a-b685708af5b1/image">Notowanie 5241<url></url></image><guid isPermaLink="false">eaa043c5-7180-4a86-9d6a-b685708af5b1</guid><clipId></clipId><pubDate>Fri, 21 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaa043c5-7180-4a86-9d6a-b685708af5b1/file" length="7987221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 80 - Bear Grylls: The Trick I Use To Find Confidence<title>Moment 80 - Bear Grylls: The Trick I Use To Find Confidence</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Bear Grylls tells us how to find lasting confidence. It’s incredible to think that someone like Bear - who’s a veteran of the SAS and conquered every challenge nature has had throw at him - struggles with Imposter Syndrome, but in this clip he reveals his journey to find confidence. Real confidence, according to Bear, comes from accepting that life will humble you, that life is often a battle, that sometimes you’ll lose as well as win. Only then can you appreciate the importance of doing your best, or DYB as Bear calls it. Because really going for things that we want without fear is, in the end, all we can do. Listen to the full episode here - https://g2ul0.app.link/UgDYEktWhub Bear: https://www.beargrylls.com https://www.instagram.com/beargrylls/?hl=en Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Bear Grylls tells us how to find lasting confidence. It’s incredible to think that someone like Bear - who’s a veteran of the SAS and conquered every challenge nature has had throw at him - struggles with Imposter Syndrome, but in this clip he reveals his journey to find confidence. Real confidence, according to Bear, comes from accepting that life will humble you, that life is often a battle, that sometimes you’ll lose as well as win. Only then can you appreciate the importance of doing your best, or DYB as Bear calls it. Because really going for things that we want without fear is, in the end, all we can do. Listen to the full episode here - https://g2ul0.app.link/UgDYEktWhub Bear: https://www.beargrylls.com https://www.instagram.com/beargrylls/?hl=en Wait list for The Diary - Add your name here: bit.ly/3fUcF8q Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aab9bcfc-7862-4831-9991-6cbd30b4112e/image">Moment 80 - Bear Grylls: The Trick I Use To Find Confidence<url></url></image><guid isPermaLink="false">aab9bcfc-7862-4831-9991-6cbd30b4112e</guid><clipId></clipId><pubDate>Fri, 21 Oct 2022 05:00:00 +0000</pubDate><duration>610</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aab9bcfc-7862-4831-9991-6cbd30b4112e/file" length="5881000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trafalgar: Victory (Part 3)<title>Trafalgar: Victory (Part 3)</title><description>In this final episode Tom and Dominic discuss the legendary Battle of Trafalgar. Despite being outnumbered and facing the biggest ship in the world, Nelson took the battle to the French and Spanish forces. With the swell on his side, Nelson’s brave leadership from the deck of the Victory gave the British one of their most famous military successes. Join Tom and Dominic as they take you through the battle, Nelson’s death, and its legacy.&#xA;&#xA;If you want ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community, become a member of The Rest Is History Club.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this final episode Tom and Dominic discuss the legendary Battle of Trafalgar. Despite being outnumbered and facing the biggest ship in the world, Nelson took the battle to the French and Spanish forces. With the swell on his side, Nelson’s brave leadership from the deck of the Victory gave the British one of their most famous military successes. Join Tom and Dominic as they take you through the battle, Nelson’s death, and its legacy.&#xA;&#xA;If you want ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community, become a member of The Rest Is History Club.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b35480a-a1e2-4753-85f3-968d419c1771/image">Trafalgar: Victory (Part 3)<url></url></image><guid isPermaLink="false">8b35480a-a1e2-4753-85f3-968d419c1771</guid><clipId></clipId><pubDate>Fri, 21 Oct 2022 00:00:00 +0000</pubDate><duration>3491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b35480a-a1e2-4753-85f3-968d419c1771/file" length="26743762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5240<title>Notowanie 5240</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8982544a-71a8-4f94-9d24-6afebdd97008/image">Notowanie 5240<url></url></image><guid isPermaLink="false">8982544a-71a8-4f94-9d24-6afebdd97008</guid><clipId></clipId><pubDate>Thu, 20 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8982544a-71a8-4f94-9d24-6afebdd97008/file" length="7398734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build an Income-Replacing, All Off-Market Rental Property Portfolio w/Taylor Wing <title>How to Build an Income-Replacing, All Off-Market Rental Property Portfolio w/Taylor Wing </title><description>Financial freedom in two years? How can that be possible with high interest rates and higher home prices? If you’re looking at what’s on the MLS as the only deals around, you could be missing out on buying properties that could fast-track your journey to early retirement. Taylor Wing, unlike most investors, didn’t go the conventional route when building his rental property portfolio. But, walking the road less traveled has paid off significantly, as he has already found financial freedom in less time than it takes most investors to buy their first property!&#xA;Taylor’s career trajectory was cut and dry from the start. After graduating from West Point, he entered the Army and knew exactly how rankings, raises, and benefits would work from the day he started until the day he retired. This rigidity didn’t sit well with an entrepreneurial-minded, soon-to-be investor like Taylor. After his first house hack, and a very successful BRRRR, Taylor went full-throttle on investing.&#xA;Now, just two years later, he has a portfolio of over thirty rental units, a Rolodex full of private money lenders, and teams in multiple states ready to help him grow. So what sets Taylor apart from the rest? Aside from his resilience, Taylor chose to take action once he had enough information, instead of falling victim to analysis paralysis. If you follow Taylor’s advice, you too could grow a portfolio as fast as he did!&#xA;In This Episode We Cover:&#xA;Taking action, pushing past fear, and refusing to be stuck in analysis paralysis&#xA;Direct-to-seller marketing and how to find off-market real estate deals&#xA;Creative financing strategies, the subject to method, and no money down deals&#xA;Defining your “buy box” and red flags when looking for a BRRRR or rental property&#xA;Building your real estate team and the most important hire you can have&#xA;How to create an actionable plan to reach financial freedom in only a few years &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Hear About “Reverse Flipping” with Ashley Hamilton&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Try Follow Up Boss to Get More Real Estate Deals&#xA;Books Mentioned in the Show:&#xA;Financial Freedom with Real Estate Investing by Michael Blank&#xA;Traction by Gino Wickman&#xA;Connect with Taylor:&#xA;Taylor&#39;s BiggerPockets Profile&#xA;Taylor&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-677&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom in two years? How can that be possible with high interest rates and higher home prices? If you’re looking at what’s on the MLS as the only deals around, you could be missing out on buying properties that could fast-track your journey to early retirement. Taylor Wing, unlike most investors, didn’t go the conventional route when building his rental property portfolio. But, walking the road less traveled has paid off significantly, as he has already found financial freedom in less time than it takes most investors to buy their first property!&#xA;Taylor’s career trajectory was cut and dry from the start. After graduating from West Point, he entered the Army and knew exactly how rankings, raises, and benefits would work from the day he started until the day he retired. This rigidity didn’t sit well with an entrepreneurial-minded, soon-to-be investor like Taylor. After his first house hack, and a very successful BRRRR, Taylor went full-throttle on investing.&#xA;Now, just two years later, he has a portfolio of over thirty rental units, a Rolodex full of private money lenders, and teams in multiple states ready to help him grow. So what sets Taylor apart from the rest? Aside from his resilience, Taylor chose to take action once he had enough information, instead of falling victim to analysis paralysis. If you follow Taylor’s advice, you too could grow a portfolio as fast as he did!&#xA;In This Episode We Cover:&#xA;Taking action, pushing past fear, and refusing to be stuck in analysis paralysis&#xA;Direct-to-seller marketing and how to find off-market real estate deals&#xA;Creative financing strategies, the subject to method, and no money down deals&#xA;Defining your “buy box” and red flags when looking for a BRRRR or rental property&#xA;Building your real estate team and the most important hire you can have&#xA;How to create an actionable plan to reach financial freedom in only a few years &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Jamil&#39;s BiggerPockets Profile&#xA;Jamil&#39;s Instagram&#xA;Hear About “Reverse Flipping” with Ashley Hamilton&#xA;The 30-Something’s Guide to Financial Freedom&#xA;Try Follow Up Boss to Get More Real Estate Deals&#xA;Books Mentioned in the Show:&#xA;Financial Freedom with Real Estate Investing by Michael Blank&#xA;Traction by Gino Wickman&#xA;Connect with Taylor:&#xA;Taylor&#39;s BiggerPockets Profile&#xA;Taylor&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-677&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4313509-2890-4297-97b1-64eb5844d931/image">How to Build an Income-Replacing, All Off-Market Rental Property Portfolio w/Taylor Wing <url></url></image><guid isPermaLink="false">a4313509-2890-4297-97b1-64eb5844d931</guid><clipId></clipId><pubDate>Thu, 20 Oct 2022 06:00:00 +0000</pubDate><duration>3668</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4313509-2890-4297-97b1-64eb5844d931/file" length="62299193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Richard Osman: The Untold Story Of A TV Legend&#39;s Addiction<title>Richard Osman: The Untold Story Of A TV Legend&#39;s Addiction</title><description>Richard Osman is a television host, former creative director of a world-leading production company, and the author behind the biggest literary sensation since Harry Potter., the Thursday Murder Club series. In this one-of-a-kind conversation, Richard reveals for the first time what has motored him from a working class, single parent household to the top of the television and literary worlds. There’s more to Richard than meets the eye. He’s had to battle through self-doubt, addiction, imposter syndrome to have one of the most remarkable, multi-faceted and varied careers we’ve ever featured. We’ll let Richard take it from here. &#xA;&#xA;Follow Richard:&#xA;Twitter - https://bit.ly/3eG2bcD&#xA;Instagram - https://bit.ly/3TBB5C0&#xA;Richards book: https://amzn.to/3EUM4lR &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Richard Osman is a television host, former creative director of a world-leading production company, and the author behind the biggest literary sensation since Harry Potter., the Thursday Murder Club series. In this one-of-a-kind conversation, Richard reveals for the first time what has motored him from a working class, single parent household to the top of the television and literary worlds. There’s more to Richard than meets the eye. He’s had to battle through self-doubt, addiction, imposter syndrome to have one of the most remarkable, multi-faceted and varied careers we’ve ever featured. We’ll let Richard take it from here. &#xA;&#xA;Follow Richard:&#xA;Twitter - https://bit.ly/3eG2bcD&#xA;Instagram - https://bit.ly/3TBB5C0&#xA;Richards book: https://amzn.to/3EUM4lR &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd68c56f-ae84-4732-97e0-10ce3a063c1f/image">Richard Osman: The Untold Story Of A TV Legend&#39;s Addiction<url></url></image><guid isPermaLink="false">fd68c56f-ae84-4732-97e0-10ce3a063c1f</guid><clipId></clipId><pubDate>Thu, 20 Oct 2022 05:00:00 +0000</pubDate><duration>5696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd68c56f-ae84-4732-97e0-10ce3a063c1f/file" length="66738887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Signs You’re Dealing With a Narcissist &amp; How to Protect Yourself<title>5 Signs You’re Dealing With a Narcissist &amp; How to Protect Yourself</title><description>Narcissism is on the rise and you need to learn how to spot it in other people and have tools to protect yourself.&#xA;&#xA;We all know those people who constantly turn a conversation toward themselves, who only call you when they want something, and who have a way of making everything someone else’s fault.&#xA;&#xA;Well, guess what? Turns out narcissism goes far beyond that.&#xA;&#xA;I’m telling you right now, even if you THINK you know what a narcissist is, you need to listen.&#xA;&#xA;I thought I knew, yet I’m still reeling from all my breakthrough moments.&#xA;&#xA;Do you have a narcissist in your life?&#xA;&#xA;Maybe you grew up with one.&#xA;&#xA;Maybe you work with one.&#xA;&#xA;Maybe you married one.&#xA;&#xA;Maybe you don’t know what the hell a narcissist is!&#xA;&#xA;Pull up a seat at the table with me because class is IN session.&#xA;&#xA;Narcissism is a term that gets thrown around a lot these days, so how do you know if you’re *really* dealing with a narcissist?&#xA;&#xA;You have been blowing up my email and DMs about this topic, so Dr. Ramani Durvasula is here to answer your questions.&#xA;&#xA;She’s the world’s leading expert on narcissism and someone I’ve followed and admired for years. I love how she breaks down the topic of narcissism in a way that’s understandable, simple, and packed with tools you can apply the second you learn them.&#xA;&#xA;Listen in as she shines a light on the REAL definition of a narcissist and the 5 warning signs you need to know if you’re dealing with one.&#xA;&#xA;This topic is so juicy – and so surprising – that you’re going to be shocked by what you learn. One part in particular will change how you approach narcissists in your life from this day forward.&#xA;&#xA;That’s exactly what happened to me. I have somebody in my life, a very prominent somebody, who absolutely displays narcissistic tendencies, and I have spent years in therapy dealing with it. So I actually got out of my chair and hugged Dr. Ramani after everything she taught me and you in this amazing episode!&#xA;&#xA;If you get something out of this episode, or if you have a friend that has struggled with a narcissist in their life, please share this with them.&#xA;&#xA;And if you think a person is a narcissist, don&#39;t even bother sharing, because if there&#39;s one thing you&#39;re going to learn: you don&#39;t want to EVER call one out…&#xA;&#xA;That&#39;s just one of the many rules you&#39;re going to learn to follow in order to protect yourself from narcissistic behavior.&#xA;&#xA;This episode is jam-packed with teachable moments that will leave you seeing the narcissists in your life with 20-20 insight.&#xA;&#xA;You’ll learn how to not only deal with them but also end this episode with the tools to heal.&#xA;&#xA;And that, my friend, could be the takeaway that changes your life forever.&#xA;&#xA;Xo Mel&#xA;&#xA;For full show notes, visit www.melrobbins.com</description><encoded></encoded><summary>Narcissism is on the rise and you need to learn how to spot it in other people and have tools to protect yourself.&#xA;&#xA;We all know those people who constantly turn a conversation toward themselves, who only call you when they want something, and who have a way of making everything someone else’s fault.&#xA;&#xA;Well, guess what? Turns out narcissism goes far beyond that.&#xA;&#xA;I’m telling you right now, even if you THINK you know what a narcissist is, you need to listen.&#xA;&#xA;I thought I knew, yet I’m still reeling from all my breakthrough moments.&#xA;&#xA;Do you have a narcissist in your life?&#xA;&#xA;Maybe you grew up with one.&#xA;&#xA;Maybe you work with one.&#xA;&#xA;Maybe you married one.&#xA;&#xA;Maybe you don’t know what the hell a narcissist is!&#xA;&#xA;Pull up a seat at the table with me because class is IN session.&#xA;&#xA;Narcissism is a term that gets thrown around a lot these days, so how do you know if you’re *really* dealing with a narcissist?&#xA;&#xA;You have been blowing up my email and DMs about this topic, so Dr. Ramani Durvasula is here to answer your questions.&#xA;&#xA;She’s the world’s leading expert on narcissism and someone I’ve followed and admired for years. I love how she breaks down the topic of narcissism in a way that’s understandable, simple, and packed with tools you can apply the second you learn them.&#xA;&#xA;Listen in as she shines a light on the REAL definition of a narcissist and the 5 warning signs you need to know if you’re dealing with one.&#xA;&#xA;This topic is so juicy – and so surprising – that you’re going to be shocked by what you learn. One part in particular will change how you approach narcissists in your life from this day forward.&#xA;&#xA;That’s exactly what happened to me. I have somebody in my life, a very prominent somebody, who absolutely displays narcissistic tendencies, and I have spent years in therapy dealing with it. So I actually got out of my chair and hugged Dr. Ramani after everything she taught me and you in this amazing episode!&#xA;&#xA;If you get something out of this episode, or if you have a friend that has struggled with a narcissist in their life, please share this with them.&#xA;&#xA;And if you think a person is a narcissist, don&#39;t even bother sharing, because if there&#39;s one thing you&#39;re going to learn: you don&#39;t want to EVER call one out…&#xA;&#xA;That&#39;s just one of the many rules you&#39;re going to learn to follow in order to protect yourself from narcissistic behavior.&#xA;&#xA;This episode is jam-packed with teachable moments that will leave you seeing the narcissists in your life with 20-20 insight.&#xA;&#xA;You’ll learn how to not only deal with them but also end this episode with the tools to heal.&#xA;&#xA;And that, my friend, could be the takeaway that changes your life forever.&#xA;&#xA;Xo Mel&#xA;&#xA;For full show notes, visit www.melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49ef3742-8e34-4af0-b0d0-1f51050b07a0/image">5 Signs You’re Dealing With a Narcissist &amp; How to Protect Yourself<url></url></image><guid isPermaLink="false">49ef3742-8e34-4af0-b0d0-1f51050b07a0</guid><clipId></clipId><pubDate>Thu, 20 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49ef3742-8e34-4af0-b0d0-1f51050b07a0/file" length="65214973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trafalgar: Countdown to Annihilation (Part 2)<title>Trafalgar: Countdown to Annihilation (Part 2)</title><description>In the second episode of Tom and Dominic&#39;s Trafalgar trilogy, the stakes could not be higher. They discuss: Napoleon&#39;s plan to invade Britain (and the possible repercussions if he did); what developments in naval technology meant for the British and Spanish/French allies; and Nelson&#39;s own life, legacy, and strategy to &#34;annihilate the enemy&#34;.&#xA;&#xA;To get the final episode of the Trafalgar trilogy right now, just become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second episode of Tom and Dominic&#39;s Trafalgar trilogy, the stakes could not be higher. They discuss: Napoleon&#39;s plan to invade Britain (and the possible repercussions if he did); what developments in naval technology meant for the British and Spanish/French allies; and Nelson&#39;s own life, legacy, and strategy to &#34;annihilate the enemy&#34;.&#xA;&#xA;To get the final episode of the Trafalgar trilogy right now, just become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7d6379a-a5dc-4e3d-8061-eca7b2907c95/image">Trafalgar: Countdown to Annihilation (Part 2)<url></url></image><guid isPermaLink="false">c7d6379a-a5dc-4e3d-8061-eca7b2907c95</guid><clipId></clipId><pubDate>Thu, 20 Oct 2022 01:00:00 +0000</pubDate><duration>3277</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7d6379a-a5dc-4e3d-8061-eca7b2907c95/file" length="25029907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5239<title>Notowanie 5239</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5e540a9-0adf-479a-b2bd-16fbe066c117/image">Notowanie 5239<url></url></image><guid isPermaLink="false">f5e540a9-0adf-479a-b2bd-16fbe066c117</guid><clipId></clipId><pubDate>Wed, 19 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5e540a9-0adf-479a-b2bd-16fbe066c117/file" length="8180318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 2) with Kofi Nartey<title>Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 2) with Kofi Nartey</title><description>In this episode of Estate of Mind, Tami Simms is joined by Kofi Nartey, leader of Globl Real Estate and Development, a private real estate firm with billions of dollars in sales. In part two of our two-part series about how to effectively negotiate in luxury real estate, the pair discusses why it’s so important to truly know who you’re negotiating with, and why putting in the prep work ahead of time is so valuable when setting yourself up for future success.&#xA;&#xA;- [06:28] Best Practices for Negotiating Luxury Real Estate&#xA;- [12:56] How to Approach Tougher Negotiations with Better Preparation&#xA;- [14:59] Defending One’s Professional Fee as a Luxury Real Estate Professional&#xA;- [17:20] Utilizing Scripts to Effectively Handle Different Objections&#xA;- [24:20] The Impact of Different Cultural Backgrounds in Negotiation&#xA;- [26:33] Closing Thoughts with Kofi Nartey</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Kofi Nartey, leader of Globl Real Estate and Development, a private real estate firm with billions of dollars in sales. In part two of our two-part series about how to effectively negotiate in luxury real estate, the pair discusses why it’s so important to truly know who you’re negotiating with, and why putting in the prep work ahead of time is so valuable when setting yourself up for future success.&#xA;&#xA;- [06:28] Best Practices for Negotiating Luxury Real Estate&#xA;- [12:56] How to Approach Tougher Negotiations with Better Preparation&#xA;- [14:59] Defending One’s Professional Fee as a Luxury Real Estate Professional&#xA;- [17:20] Utilizing Scripts to Effectively Handle Different Objections&#xA;- [24:20] The Impact of Different Cultural Backgrounds in Negotiation&#xA;- [26:33] Closing Thoughts with Kofi Nartey</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b66cb6b-e4f5-4bed-9e33-78c6a7f48058/image">Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 2) with Kofi Nartey<url></url></image><guid isPermaLink="false">1b66cb6b-e4f5-4bed-9e33-78c6a7f48058</guid><clipId></clipId><pubDate>Wed, 19 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b66cb6b-e4f5-4bed-9e33-78c6a7f48058/file" length="30802168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Essential Moves NOW for New and Veteran Real Estate Agents | Tom Ferry Podcast Experience<title>6 Essential Moves NOW for New and Veteran Real Estate Agents | Tom Ferry Podcast Experience</title><description>What do new and veteran real estate agents have in common? It might be more than you think. We’re all facing a new market here. That’s why sometimes it’s important to get our egos out of the way and accept advice from someone who knows the way.&#xA; &#xA;Genelle Geronsin Vandenboss is a veteran real estate agent and CEO with 20+ years in the business, so she’s seen all the highs and lows that the market has to offer. Today on the Tom Ferry Podcast Experience, I talked with Genelle about the 6 most important practices for newbies and the 5 big points that experienced agents need to focus on today.&#xA; &#xA;No matter what your level of experience, Genelle has a structured system that I highly recommend you take to heart, so watch or listen, now.</description><encoded></encoded><summary>What do new and veteran real estate agents have in common? It might be more than you think. We’re all facing a new market here. That’s why sometimes it’s important to get our egos out of the way and accept advice from someone who knows the way.&#xA; &#xA;Genelle Geronsin Vandenboss is a veteran real estate agent and CEO with 20+ years in the business, so she’s seen all the highs and lows that the market has to offer. Today on the Tom Ferry Podcast Experience, I talked with Genelle about the 6 most important practices for newbies and the 5 big points that experienced agents need to focus on today.&#xA; &#xA;No matter what your level of experience, Genelle has a structured system that I highly recommend you take to heart, so watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbe6a845-5f46-45ef-8296-7b1267e89d2a/image">6 Essential Moves NOW for New and Veteran Real Estate Agents | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">fbe6a845-5f46-45ef-8296-7b1267e89d2a</guid><clipId></clipId><pubDate>Wed, 19 Oct 2022 04:02:00 -0700</pubDate><duration>1575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbe6a845-5f46-45ef-8296-7b1267e89d2a/file" length="37870827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5238<title>Notowanie 5238</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d716aa3-3642-495d-bdd1-fa42a661bb50/image">Notowanie 5238<url></url></image><guid isPermaLink="false">1d716aa3-3642-495d-bdd1-fa42a661bb50</guid><clipId></clipId><pubDate>Tue, 18 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d716aa3-3642-495d-bdd1-fa42a661bb50/file" length="8250535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rob&#39;s Real Talk: What Running Short-Term Rentals at Scale REALLY Looks Like<title>Rob&#39;s Real Talk: What Running Short-Term Rentals at Scale REALLY Looks Like</title><description>The short-term rental game is not one to enter lightly. Regular rental property investors shudder at the constant turnover, consistent guest complaints, and far more intensive upkeep that vacation rental property owners pride themselves on. But is a week in the life of a self-managing short-term rental empire owner that bad? Well, maybe we’ll just have Rob Abasolo AKA Robuilt, YouTube’s go-to authority on vacation rental investing, answer this.&#xA;Rob has had a troubling week to put it lightly. From guests somehow deadbolting themselves out of their homes to ACs being frozen solid, sending vacationers to the wrong address, and almost obliterating a $20,000 pool, many things can go wrong in the realm of short-term rentals. But, is the profit worth the pain?&#xA;Dave Meyer from On The Market joins along this episode to act as Rob’s therapist/cheerleader as we go through a week’s worth of almost unbelievable events in the life of a vacation rental property owner. This episode highlights lessons learned from each mistake that you can use to build a better rental property portfolio, have a more seamless customer experience, and maybe get a little more “me and my burrito” time.&#xA;In This Episode We Cover:&#xA;Setting up fail-safes around your short-term rental so guests always have a way in&#xA;Why sticking to your guns isn’t always the best way to build a strong vacation destination brand&#xA;Supply chain shortages and how it’s severely delaying short-term rental owners&#xA;Why you should never fully drain a pool (unless you like paying $20,000+ in repairs!)&#xA;Using speed to your advantage and making guests feel heard as soon as a problem arises&#xA;Staying in contact with your team so you can solve problems smarter&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;How I Perfected the Process of Self-Managing My Rentals&#xA;Vacation Rentals Are Popular, But Are They Profitable?&#xA;Book Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-676&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The short-term rental game is not one to enter lightly. Regular rental property investors shudder at the constant turnover, consistent guest complaints, and far more intensive upkeep that vacation rental property owners pride themselves on. But is a week in the life of a self-managing short-term rental empire owner that bad? Well, maybe we’ll just have Rob Abasolo AKA Robuilt, YouTube’s go-to authority on vacation rental investing, answer this.&#xA;Rob has had a troubling week to put it lightly. From guests somehow deadbolting themselves out of their homes to ACs being frozen solid, sending vacationers to the wrong address, and almost obliterating a $20,000 pool, many things can go wrong in the realm of short-term rentals. But, is the profit worth the pain?&#xA;Dave Meyer from On The Market joins along this episode to act as Rob’s therapist/cheerleader as we go through a week’s worth of almost unbelievable events in the life of a vacation rental property owner. This episode highlights lessons learned from each mistake that you can use to build a better rental property portfolio, have a more seamless customer experience, and maybe get a little more “me and my burrito” time.&#xA;In This Episode We Cover:&#xA;Setting up fail-safes around your short-term rental so guests always have a way in&#xA;Why sticking to your guns isn’t always the best way to build a strong vacation destination brand&#xA;Supply chain shortages and how it’s severely delaying short-term rental owners&#xA;Why you should never fully drain a pool (unless you like paying $20,000+ in repairs!)&#xA;Using speed to your advantage and making guests feel heard as soon as a problem arises&#xA;Staying in contact with your team so you can solve problems smarter&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;BiggerPockets Merch&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;How I Perfected the Process of Self-Managing My Rentals&#xA;Vacation Rentals Are Popular, But Are They Profitable?&#xA;Book Mentioned in the Show:&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-676&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfd422a4-5cd5-45e1-a150-aa2080fa23b0/image">Rob&#39;s Real Talk: What Running Short-Term Rentals at Scale REALLY Looks Like<url></url></image><guid isPermaLink="false">dfd422a4-5cd5-45e1-a150-aa2080fa23b0</guid><clipId></clipId><pubDate>Tue, 18 Oct 2022 06:00:00 +0000</pubDate><duration>4304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfd422a4-5cd5-45e1-a150-aa2080fa23b0/file" length="72110239" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5237<title>Notowanie 5237</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e74169f-a305-4840-a9da-546affa08424/image">Notowanie 5237<url></url></image><guid isPermaLink="false">1e74169f-a305-4840-a9da-546affa08424</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e74169f-a305-4840-a9da-546affa08424/file" length="8696079" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>167: Finding Calm in Your Real Estate Business<title>167: Finding Calm in Your Real Estate Business</title><description>Breathe in, breathe out. Ommmmmm. Close your eyes, picture yourself walking out of a closing, commission check in hand. Your client just praised what a wonderful agent you are and said they can&#39;t wait to refer you. You turn back and give them one last hug and say you will miss them. And you actually mean it. You feel happy, fulfilled and appreciated. Now open your eyes. Did that sound like a crazy real estate fairy tale? LOL! Well, it doesn&#39;t have to be. In today&#39;s chat we go on a journey to find calm in our businesses, and in our lives. Welcome to the latest edition of real estate podcast therapy where we figure out how to overcome the stress that has a way of creeping into our business more than we would like.    Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Breathe in, breathe out. Ommmmmm. Close your eyes, picture yourself walking out of a closing, commission check in hand. Your client just praised what a wonderful agent you are and said they can&#39;t wait to refer you. You turn back and give them one last hug and say you will miss them. And you actually mean it. You feel happy, fulfilled and appreciated. Now open your eyes. Did that sound like a crazy real estate fairy tale? LOL! Well, it doesn&#39;t have to be. In today&#39;s chat we go on a journey to find calm in our businesses, and in our lives. Welcome to the latest edition of real estate podcast therapy where we figure out how to overcome the stress that has a way of creeping into our business more than we would like.    Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72b9fbc0-34ac-42b2-87cc-57f7504cb71b/image">167: Finding Calm in Your Real Estate Business<url></url></image><guid isPermaLink="false">72b9fbc0-34ac-42b2-87cc-57f7504cb71b</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72b9fbc0-34ac-42b2-87cc-57f7504cb71b/file" length="91967232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fitness Toolkit: Protocol &amp; Tools to Optimize Physical Health<title>Fitness Toolkit: Protocol &amp; Tools to Optimize Physical Health</title><description>I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Foundational Protocol for Fitness&#xA;(00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization &amp; Metabolism&#xA;(00:13:49) Sponsor: LMNT&#xA;(00:18:53) Core Principles of Fitness &amp; Modifiable Variables&#xA;(00:23:37) Day 1: Long Endurance Workout&#xA;(00:34:38) Day 2: Leg Resistance Training, Strength &amp; Hypertrophy&#xA;(00:36:13) Sponsor: AG1&#xA;(00:39:22) Key Principles of Resistance Training&#xA;(00:51:10) Day 3: Heat &amp; Cold Exposure, Recovery&#xA;(01:00:35) Day 4: Torso &amp; Neck Resistance Training&#xA;(01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives&#xA;(01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate&#xA;(01:24:10) Day 7: Arms, Neck &amp; Calves Resistance Training&#xA;(01:28:45) Flexibility of Foundational Protocol, Workout Spacing&#xA;(01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs &#xA;(01:37:10) Safety &amp; Endurance/Cardiovascular Workouts&#xA;(01:38:32) Tool: Stress or Poor Sleep &amp; Workouts, Recovery &amp; NSDR&#xA;(01:41:20) Should You Train Fasted or Fed?&#xA;(01:43:58) Tool: Static Stretching &amp; Flexibility, Irradiation &amp; Resistance Training&#xA;(01:49:10) Tool: Hanging from a Bar &amp; Fitness Metric &#xA;(01:50:16) Should You Train Sick?, Ramping Training&#xA;(01:53:33) Tool: Deliberate Slow Breathing &amp; Recovery&#xA;(01:55:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Foundational Protocol for Fitness&#xA;(00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization &amp; Metabolism&#xA;(00:13:49) Sponsor: LMNT&#xA;(00:18:53) Core Principles of Fitness &amp; Modifiable Variables&#xA;(00:23:37) Day 1: Long Endurance Workout&#xA;(00:34:38) Day 2: Leg Resistance Training, Strength &amp; Hypertrophy&#xA;(00:36:13) Sponsor: AG1&#xA;(00:39:22) Key Principles of Resistance Training&#xA;(00:51:10) Day 3: Heat &amp; Cold Exposure, Recovery&#xA;(01:00:35) Day 4: Torso &amp; Neck Resistance Training&#xA;(01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives&#xA;(01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate&#xA;(01:24:10) Day 7: Arms, Neck &amp; Calves Resistance Training&#xA;(01:28:45) Flexibility of Foundational Protocol, Workout Spacing&#xA;(01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs &#xA;(01:37:10) Safety &amp; Endurance/Cardiovascular Workouts&#xA;(01:38:32) Tool: Stress or Poor Sleep &amp; Workouts, Recovery &amp; NSDR&#xA;(01:41:20) Should You Train Fasted or Fed?&#xA;(01:43:58) Tool: Static Stretching &amp; Flexibility, Irradiation &amp; Resistance Training&#xA;(01:49:10) Tool: Hanging from a Bar &amp; Fitness Metric &#xA;(01:50:16) Should You Train Sick?, Ramping Training&#xA;(01:53:33) Tool: Deliberate Slow Breathing &amp; Recovery&#xA;(01:55:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/997c484e-11af-40e2-86d6-6db4a949e0a4/image">Fitness Toolkit: Protocol &amp; Tools to Optimize Physical Health<url></url></image><guid isPermaLink="false">997c484e-11af-40e2-86d6-6db4a949e0a4</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 08:00:00 +0000</pubDate><duration>6916</duration><enclosure url="https://podcasts.bajan.us/podcastitems/997c484e-11af-40e2-86d6-6db4a949e0a4/file" length="109698476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Mega Myths I&#39;m Busting About Working in Real Estate<title>6 Mega Myths I&#39;m Busting About Working in Real Estate</title><description>If you&#39;re thinking about getting into real estate, have plans underway already, or are still growing your business, in today&#39;s episode I am going to be busting 6 mega myths about working in real estate, that need to be put to bed once and for all. I&#39;ll be sharing my insights and perspectives on these controversial topics and busting some myths while I do:  Niches Commissions Working full-time vs. part-time Working with listings vs. buyers Lead generation and whether you&#39;re too young or too old to get started (hint...you&#39;re neither!)  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </description><encoded></encoded><summary>If you&#39;re thinking about getting into real estate, have plans underway already, or are still growing your business, in today&#39;s episode I am going to be busting 6 mega myths about working in real estate, that need to be put to bed once and for all. I&#39;ll be sharing my insights and perspectives on these controversial topics and busting some myths while I do:  Niches Commissions Working full-time vs. part-time Working with listings vs. buyers Lead generation and whether you&#39;re too young or too old to get started (hint...you&#39;re neither!)  Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78705a2d-3140-45d7-b028-38cf684c65af/image">6 Mega Myths I&#39;m Busting About Working in Real Estate<url></url></image><guid isPermaLink="false">78705a2d-3140-45d7-b028-38cf684c65af</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78705a2d-3140-45d7-b028-38cf684c65af/file" length="49853253" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson<title>World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson</title><description>Paul Brunson is the host of Married At First Sight, and a world-renowned expert on relationships and human connection. Paul spent many years wondering how to get people to love and accept each other, before realising he had to get them to love and accept themselves. In the conversation Paul really unlocks that it’s connection to each other’s values that makes a last relationship. To be at peace with other peoples values, you have to have your own figured out first. One of the most illuminating, original and surprising experts on relationships who’s ever shared his wisdom with us, Paul is just one of a number of world-leading black thought leaders and celebrities were sharing with you this Black History Month. &#xA;Follow Paul: &#xA;Instagram - https://bit.ly/3D2kyBA&#xA;Twitter - https://bit.ly/3SbRfkl&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Paul Brunson is the host of Married At First Sight, and a world-renowned expert on relationships and human connection. Paul spent many years wondering how to get people to love and accept each other, before realising he had to get them to love and accept themselves. In the conversation Paul really unlocks that it’s connection to each other’s values that makes a last relationship. To be at peace with other peoples values, you have to have your own figured out first. One of the most illuminating, original and surprising experts on relationships who’s ever shared his wisdom with us, Paul is just one of a number of world-leading black thought leaders and celebrities were sharing with you this Black History Month. &#xA;Follow Paul: &#xA;Instagram - https://bit.ly/3D2kyBA&#xA;Twitter - https://bit.ly/3SbRfkl&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51c7d322-9894-4070-971c-44ee95e749c9/image">World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson<url></url></image><guid isPermaLink="false">51c7d322-9894-4070-971c-44ee95e749c9</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 05:00:00 +0000</pubDate><duration>6736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51c7d322-9894-4070-971c-44ee95e749c9/file" length="79224059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Focus Your Habits | Mindset Monday<title>Focus Your Habits | Mindset Monday</title><description>If you want to change your life in 2023 or move any area of it forward, it starts with changing your habits. But there’s a science to creating and keeping habits. As we move into 2023, it’s more important than ever that you choose the habits you want to prioritize, and if you need some help, that’s what I’m here for. Just play the video.</description><encoded></encoded><summary>If you want to change your life in 2023 or move any area of it forward, it starts with changing your habits. But there’s a science to creating and keeping habits. As we move into 2023, it’s more important than ever that you choose the habits you want to prioritize, and if you need some help, that’s what I’m here for. Just play the video.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de750ffc-9742-4128-8f24-675dfb6d6090/image">Focus Your Habits | Mindset Monday<url></url></image><guid isPermaLink="false">de750ffc-9742-4128-8f24-675dfb6d6090</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 04:02:00 -0700</pubDate><duration>112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de750ffc-9742-4128-8f24-675dfb6d6090/file" length="2714829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jason’s Best 2023 Real Estate Video Topic Predictions | This Week in Marketing<title>Jason’s Best 2023 Real Estate Video Topic Predictions | This Week in Marketing</title><description>What are the 2023 real estate video topics you need to be focusing your energy on? Well, the real estate world looks much different entering 2023 than it did at the beginning of 2022, so one thing’s for sure – it’s definitely not the same old topics you’ve been shooting.&#xA;On this episode of This Week in Marketing, Jason Pantana is here with his BEST predictions of what kinds of real estate videos you need to create in 2023.&#xA;Make sure to listen and get started adjusting your content plan, but also…&#xA;If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more. https://tfi.media/3ereN76&#xA;And speaking of learning more, make sure to subscribe, sign up for new video notifications, and maybe check out some of our other helpful content from This Week in Marketing.</description><encoded></encoded><summary>What are the 2023 real estate video topics you need to be focusing your energy on? Well, the real estate world looks much different entering 2023 than it did at the beginning of 2022, so one thing’s for sure – it’s definitely not the same old topics you’ve been shooting.&#xA;On this episode of This Week in Marketing, Jason Pantana is here with his BEST predictions of what kinds of real estate videos you need to create in 2023.&#xA;Make sure to listen and get started adjusting your content plan, but also…&#xA;If you’re serious about stepping up your digital marketing, we’ve been working with Jason on a new series of courses that are designed to give you the ultimate edge in your market. It’s called MarketingPro, and the first installment, Cracking the Social Code is available NOW! So, click on the link to learn more. https://tfi.media/3ereN76&#xA;And speaking of learning more, make sure to subscribe, sign up for new video notifications, and maybe check out some of our other helpful content from This Week in Marketing.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dde59200-b39e-48db-a580-1bc44e6a073d/image">Jason’s Best 2023 Real Estate Video Topic Predictions | This Week in Marketing<url></url></image><guid isPermaLink="false">dde59200-b39e-48db-a580-1bc44e6a073d</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 04:00:00 -0700</pubDate><duration>967</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dde59200-b39e-48db-a580-1bc44e6a073d/file" length="23331309" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Let Go: 2 Simple Ways to Find Clarity &amp; Move On<title>How to Let Go: 2 Simple Ways to Find Clarity &amp; Move On</title><description>How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go? &#xA; &#xA;Phenomenal question. I’ve got the answer. &#xA; &#xA;The truth is, most of us never let go. &#xA; &#xA;You spend a lot of time adding things into your life – new projects, new relationships, new stuff – but when was the last time you *subtracted* something?&#xA; &#xA;I’m talking about all the things you hang on to, even when they’re no longer serving you or helping you grow.&#xA; &#xA;The stuff that you know is weighing you down and sucking your energy dry, but you can’t seem to drop it. &#xA; &#xA;I’ve got the solution for you.&#xA; &#xA;I’m about to walk you – literally – through a strategy that nobody talks about. It will help you let go of what’s a pain or a drain in your life. &#xA; &#xA;Are you staying in a job you hate?&#xA; &#xA;Do you keep hanging out with that friend who brings you down?&#xA; &#xA;Holding on to those too-small pants because you’re hoping to one day fit into them again?&#xA; &#xA;As the late, great Pulitzer and Nobel prize winner Toni Morrison wrote, if you “want to fly, you got to give up the shit that weighs you down.”&#xA; &#xA;By the end of this episode, you’ll understand how to start letting go of what doesn’t serve you to create room for growth.&#xA; &#xA;And, you’ll learn the two things you must let go of today.&#xA; &#xA;Get ready to step into your new potential and unlock the magic of your life.&#xA; &#xA;Aren’t you ready for that? I know I am. Let’s do it!&#xA; &#xA;Xo Mel&#xA;&#xA;For full show notes, visit www.melrobbins.com</description><encoded></encoded><summary>How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go? &#xA; &#xA;Phenomenal question. I’ve got the answer. &#xA; &#xA;The truth is, most of us never let go. &#xA; &#xA;You spend a lot of time adding things into your life – new projects, new relationships, new stuff – but when was the last time you *subtracted* something?&#xA; &#xA;I’m talking about all the things you hang on to, even when they’re no longer serving you or helping you grow.&#xA; &#xA;The stuff that you know is weighing you down and sucking your energy dry, but you can’t seem to drop it. &#xA; &#xA;I’ve got the solution for you.&#xA; &#xA;I’m about to walk you – literally – through a strategy that nobody talks about. It will help you let go of what’s a pain or a drain in your life. &#xA; &#xA;Are you staying in a job you hate?&#xA; &#xA;Do you keep hanging out with that friend who brings you down?&#xA; &#xA;Holding on to those too-small pants because you’re hoping to one day fit into them again?&#xA; &#xA;As the late, great Pulitzer and Nobel prize winner Toni Morrison wrote, if you “want to fly, you got to give up the shit that weighs you down.”&#xA; &#xA;By the end of this episode, you’ll understand how to start letting go of what doesn’t serve you to create room for growth.&#xA; &#xA;And, you’ll learn the two things you must let go of today.&#xA; &#xA;Get ready to step into your new potential and unlock the magic of your life.&#xA; &#xA;Aren’t you ready for that? I know I am. Let’s do it!&#xA; &#xA;Xo Mel&#xA;&#xA;For full show notes, visit www.melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af9120dd-a7ff-470d-91d1-5857f4793970/image">How to Let Go: 2 Simple Ways to Find Clarity &amp; Move On<url></url></image><guid isPermaLink="false">af9120dd-a7ff-470d-91d1-5857f4793970</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af9120dd-a7ff-470d-91d1-5857f4793970/file" length="46297592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trafalgar: A World at War (Part 1)<title>Trafalgar: A World at War (Part 1)</title><description>Was the Battle of Trafalgar the most decisive battle of the 19th century? Join Tom and Dominic as they embark on a three part series discussing this incredible conflict between the British Royal Navy and combined fleets of the French and Spanish navies, focusing in this episode on the distrust of standing armies vs the Royal Navy, advanced technology used for the first time during Trafalgar, and the martyr-like status of Horatio Nelson, who led the British to victory. &#xA;&#xA;To get the two remaining episodes of the Trafalgar trilogy right now, just become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Was the Battle of Trafalgar the most decisive battle of the 19th century? Join Tom and Dominic as they embark on a three part series discussing this incredible conflict between the British Royal Navy and combined fleets of the French and Spanish navies, focusing in this episode on the distrust of standing armies vs the Royal Navy, advanced technology used for the first time during Trafalgar, and the martyr-like status of Horatio Nelson, who led the British to victory. &#xA;&#xA;To get the two remaining episodes of the Trafalgar trilogy right now, just become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45c2f9f1-49aa-4e6f-b224-f07545bcb427/image">Trafalgar: A World at War (Part 1)<url></url></image><guid isPermaLink="false">45c2f9f1-49aa-4e6f-b224-f07545bcb427</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 01:00:00 +0000</pubDate><duration>2961</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45c2f9f1-49aa-4e6f-b224-f07545bcb427/file" length="22501090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chevy Chase | Club Random with Bill Maher<title>Chevy Chase | Club Random with Bill Maher</title><description>Bill Maher and Chevy Chase randomly riff on the stupidest thing Chevy ever said, Chevy working with Burt Reynolds, the time Chevy stole John Belushi&#39;s stash to protect him, Chevy’s take on Dan Akroyd, the time Chevy met Frank Sinatra, the one word you should never say to a woman, how Chevy played the drums in Steely Dan, the pros and cons of circumcision, comedians’ reactions to Chevy walking into a comedy club in New York, and where Bill got most of his pieces of art.&#xA;Visit https://signalwire.com/c/random to sign up for a free account.&#xA;Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/random  Thanks to Stamps.com for sponsoring the show!&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Chevy Chase randomly riff on the stupidest thing Chevy ever said, Chevy working with Burt Reynolds, the time Chevy stole John Belushi&#39;s stash to protect him, Chevy’s take on Dan Akroyd, the time Chevy met Frank Sinatra, the one word you should never say to a woman, how Chevy played the drums in Steely Dan, the pros and cons of circumcision, comedians’ reactions to Chevy walking into a comedy club in New York, and where Bill got most of his pieces of art.&#xA;Visit https://signalwire.com/c/random to sign up for a free account.&#xA;Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/random  Thanks to Stamps.com for sponsoring the show!&#xA; &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e20a6d1e-eff5-460d-ba53-704a02abd2ba/image">Chevy Chase | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e20a6d1e-eff5-460d-ba53-704a02abd2ba</guid><clipId></clipId><pubDate>Mon, 17 Oct 2022 01:00:00 +0000</pubDate><duration>4135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e20a6d1e-eff5-460d-ba53-704a02abd2ba/file" length="49701154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: When Does It Make Sense to Refi with High Interest Rates?<title>Seeing Greene: When Does It Make Sense to Refi with High Interest Rates?</title><description>Mortgage rates are up, which is good news for (almost) no one. Those who have built huge equity gains over the past few years now feel like they’re stuck at a crossroads. You could pull a cash-out refinance to buy another investment property, but with such high mortgage rates, is it better to wait out the market? This standoff between buyers, sellers, and the Federal Reserve have many investors confused about the next move to make. Thankfully, our in-the-field investing veteran, David Greene, is here to help.&#xA;Welcome back to another episode of Seeing Greene, where your host David answers questions on the spot from investors spanning every skill level. We’ve got video and text submissions this week, with topics ranging from whether to wait or buy now, how to push past negativity when you’re struggling to find deals, when to refinance while interest rates rise, asset protection basics, and much more. These in-depth answers from David will probably solve top-of-mind questions you may have too!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Whether to buy now or wait for a housing market correction&#xA;How to get out of a negative mindset when struggling to find deals&#xA;“Timing” your refinance to get the lowest rate possible (and whether or not it’s worth it)&#xA;What most investors get wrong about house hack “cash flow”&#xA;Asset protection basics and if an LLC is necessary for your first rental&#xA;Self-management vs. property management and when to trade money for time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer &amp; J Scott&#xA;Connect with Jonathan&#xA;Jonathan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-675&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates are up, which is good news for (almost) no one. Those who have built huge equity gains over the past few years now feel like they’re stuck at a crossroads. You could pull a cash-out refinance to buy another investment property, but with such high mortgage rates, is it better to wait out the market? This standoff between buyers, sellers, and the Federal Reserve have many investors confused about the next move to make. Thankfully, our in-the-field investing veteran, David Greene, is here to help.&#xA;Welcome back to another episode of Seeing Greene, where your host David answers questions on the spot from investors spanning every skill level. We’ve got video and text submissions this week, with topics ranging from whether to wait or buy now, how to push past negativity when you’re struggling to find deals, when to refinance while interest rates rise, asset protection basics, and much more. These in-depth answers from David will probably solve top-of-mind questions you may have too!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Whether to buy now or wait for a housing market correction&#xA;How to get out of a negative mindset when struggling to find deals&#xA;“Timing” your refinance to get the lowest rate possible (and whether or not it’s worth it)&#xA;What most investors get wrong about house hack “cash flow”&#xA;Asset protection basics and if an LLC is necessary for your first rental&#xA;Self-management vs. property management and when to trade money for time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Ask David Your Real Estate Investing Question&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer &amp; J Scott&#xA;Connect with Jonathan&#xA;Jonathan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-675&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/385f2e8b-2a1d-4360-9c85-eb06f6e42df9/image">Seeing Greene: When Does It Make Sense to Refi with High Interest Rates?<url></url></image><guid isPermaLink="false">385f2e8b-2a1d-4360-9c85-eb06f6e42df9</guid><clipId></clipId><pubDate>Sun, 16 Oct 2022 06:00:00 +0000</pubDate><duration>2575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/385f2e8b-2a1d-4360-9c85-eb06f6e42df9/file" length="44515847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson<title>Ep. #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson</title><description>Bill’s guests are Benjamin Netanyahu, Michael Smerconish, and Neil deGrasse Tyson&#xA;&#xA;(Originally aired 10/14/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Benjamin Netanyahu, Michael Smerconish, and Neil deGrasse Tyson&#xA;&#xA;(Originally aired 10/14/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ce81b8a-3561-4392-8f8e-af66ed02d145/image">Ep. #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson<url></url></image><guid isPermaLink="false">5ce81b8a-3561-4392-8f8e-af66ed02d145</guid><clipId></clipId><pubDate>Sat, 15 Oct 2022 03:26:16 +0000</pubDate><duration>3450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ce81b8a-3561-4392-8f8e-af66ed02d145/file" length="53834436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson<title>Overtime – Episode #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/14/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/14/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe82e9fb-02ae-471a-9b5c-7d62fac7e885/image">Overtime – Episode #616: Benjamin Netanyahu, Michael Smerconish, Neil deGrasse Tyson<url></url></image><guid isPermaLink="false">fe82e9fb-02ae-471a-9b5c-7d62fac7e885</guid><clipId></clipId><pubDate>Sat, 15 Oct 2022 03:00:00 +0000</pubDate><duration>343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe82e9fb-02ae-471a-9b5c-7d62fac7e885/file" length="4122352" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5236<title>Notowanie 5236</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5caa03b5-f7a4-47bd-b8dd-1f0ea39d8f2f/image">Notowanie 5236<url></url></image><guid isPermaLink="false">5caa03b5-f7a4-47bd-b8dd-1f0ea39d8f2f</guid><clipId></clipId><pubDate>Fri, 14 Oct 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5caa03b5-f7a4-47bd-b8dd-1f0ea39d8f2f/file" length="8230473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 79 - The Surprising Truth About Sex: Africa Brooke<title>Moment 79 - The Surprising Truth About Sex: Africa Brooke</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Africa Brooke brings her unique and groundbreaking perspective on how to establish sexual chemistry. Africa is courageous for not promising quick fixes or shortcuts. Rather, she is open and frank that sex is different for everyone. Her focus is unlocking the mental barriers that stop you connecting to other people in a physical way. Want to know what real love, affection, and intimacy looks like? Let Africa explain… Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Africa Brooke brings her unique and groundbreaking perspective on how to establish sexual chemistry. Africa is courageous for not promising quick fixes or shortcuts. Rather, she is open and frank that sex is different for everyone. Her focus is unlocking the mental barriers that stop you connecting to other people in a physical way. Want to know what real love, affection, and intimacy looks like? Let Africa explain… Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65bc6f3b-b0e3-41d4-b3a0-94781aeecd2e/image">Moment 79 - The Surprising Truth About Sex: Africa Brooke<url></url></image><guid isPermaLink="false">65bc6f3b-b0e3-41d4-b3a0-94781aeecd2e</guid><clipId></clipId><pubDate>Fri, 14 Oct 2022 05:00:00 +0000</pubDate><duration>1058</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65bc6f3b-b0e3-41d4-b3a0-94781aeecd2e/file" length="11261388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5235<title>Notowanie 5235</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f16c5b16-2bec-4f00-b57f-5b2df58eea4b/image">Notowanie 5235<url></url></image><guid isPermaLink="false">f16c5b16-2bec-4f00-b57f-5b2df58eea4b</guid><clipId></clipId><pubDate>Thu, 13 Oct 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f16c5b16-2bec-4f00-b57f-5b2df58eea4b/file" length="8302362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investor Update: The &#34;10 Deals on $20K/Year&#34; Investor&#39;s Explosive Growth w/Ashley Hamilton<title>Investor Update: The &#34;10 Deals on $20K/Year&#34; Investor&#39;s Explosive Growth w/Ashley Hamilton</title><description>Ashley Hamilton is a landlord, multi-unit investor, reverse flipper, hard money lender, and everything else in between. You may recognize her name from episode 331, appropriately titled “10 Real Estate Deals on a $20K Waitress Salary,” which became one of the most popular BiggerPockets Real Estate Podcast episodes. If you haven’t heard of Ashley, here’s a quick rundown: As a teen mom, Ashley was working hard daily to provide for her kids. With only a $20K/year salary, she began buying rental properties, often in cash, in the Detroit area. The last time we chatted, Ashley had ten units. But now, things are very different.&#xA;Ashley knew that ten units and $7,000/month in cash flow was life-changing, but wanted to go even bigger. Since then, she’s rapidly expanded her rental property empire, growing her portfolio by many multiples and expanding into other businesses like consulting and hard money lending. She’s even developed her own version of the BRRRR strategy called “reverse flipping,” which makes high interest rates a non-issue when trying to refinance out of your property.&#xA;She gives some killer tips on keeping tenant turnover low, why paying taxes isn’t such a bad thing, and how betting on cities like Detroit can make you much wealthier. One surprising thing about Ashley is that she built the foundation of her portfolio on cash deals while making a below-poverty salary. So if you think money is the one thing stopping you from investing, Ashley will probably change your mind!&#xA;In This Episode We Cover:&#xA;Buying properties in cash and why leverage isn’t always the best move to make&#xA;What to do once you’ve hit financial freedom and building generational wealth &#xA;Going slow to build a property portfolio fast and “portfolio architecture”&#xA;Reducing tenant turnover and how Ashley kept 80% of her tenants over ten years!&#xA;The “reverse flip” strategy and why you should be on the lookout for PILFs&#xA;Investing even on a low salary and where cash flow can still be found&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our First Interview with Ashley&#xA;Tenant Turnover Can Wreck Your Profits—Here’s the Simple Solution to This Costly Issue&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Work with Ashley Hamilton Consults&#xA;Ashley&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-674&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ashley Hamilton is a landlord, multi-unit investor, reverse flipper, hard money lender, and everything else in between. You may recognize her name from episode 331, appropriately titled “10 Real Estate Deals on a $20K Waitress Salary,” which became one of the most popular BiggerPockets Real Estate Podcast episodes. If you haven’t heard of Ashley, here’s a quick rundown: As a teen mom, Ashley was working hard daily to provide for her kids. With only a $20K/year salary, she began buying rental properties, often in cash, in the Detroit area. The last time we chatted, Ashley had ten units. But now, things are very different.&#xA;Ashley knew that ten units and $7,000/month in cash flow was life-changing, but wanted to go even bigger. Since then, she’s rapidly expanded her rental property empire, growing her portfolio by many multiples and expanding into other businesses like consulting and hard money lending. She’s even developed her own version of the BRRRR strategy called “reverse flipping,” which makes high interest rates a non-issue when trying to refinance out of your property.&#xA;She gives some killer tips on keeping tenant turnover low, why paying taxes isn’t such a bad thing, and how betting on cities like Detroit can make you much wealthier. One surprising thing about Ashley is that she built the foundation of her portfolio on cash deals while making a below-poverty salary. So if you think money is the one thing stopping you from investing, Ashley will probably change your mind!&#xA;In This Episode We Cover:&#xA;Buying properties in cash and why leverage isn’t always the best move to make&#xA;What to do once you’ve hit financial freedom and building generational wealth &#xA;Going slow to build a property portfolio fast and “portfolio architecture”&#xA;Reducing tenant turnover and how Ashley kept 80% of her tenants over ten years!&#xA;The “reverse flip” strategy and why you should be on the lookout for PILFs&#xA;Investing even on a low salary and where cash flow can still be found&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Our First Interview with Ashley&#xA;Tenant Turnover Can Wreck Your Profits—Here’s the Simple Solution to This Costly Issue&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Work with Ashley Hamilton Consults&#xA;Ashley&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-674&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edc3eefc-e3c7-4d9c-802e-704aebab6c56/image">Investor Update: The &#34;10 Deals on $20K/Year&#34; Investor&#39;s Explosive Growth w/Ashley Hamilton<url></url></image><guid isPermaLink="false">edc3eefc-e3c7-4d9c-802e-704aebab6c56</guid><clipId></clipId><pubDate>Thu, 13 Oct 2022 06:00:00 +0000</pubDate><duration>4929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edc3eefc-e3c7-4d9c-802e-704aebab6c56/file" length="80860707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD<title>The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD</title><description>Everything you think about anxiety is wrong.&#xA; &#xA;Yes, we’re starting there.&#xA; &#xA;And yes, we’re going deep.&#xA; &#xA;I know that this episode will change your life. It has done the same for mine.&#xA; &#xA;It’s not a secret that I’ve struggled with anxiety for pretty much my whole life. I swear I came out of the womb in a full-blown panic attack, and I was just warming up for a life of worry on a very elite, professional level.&#xA; &#xA;I have been sharing my anxiety journey, and the tools that have helped me, for the past five years. &#xA; &#xA;And in this episode, things go deeper than they have ever have before.&#xA; &#xA;No exaggeration when I say that my takeaway from this interview today is so revolutionary, it’s forever changed the way I think about my anxiety and my relationship to it.&#xA; &#xA;Which is why it’s my honor to introduce you to Dr. Russell Kennedy, MD.&#xA; &#xA;I’m willing to bet that what you learn today you haven’t heard yet.&#xA; &#xA;Like the real reason you’re anxious in the first place.&#xA; &#xA;It’s not what you’re thinking.&#xA; &#xA;No lie, I’ve been stalking Dr. Kennedy on Instagram for the past year because I just love his stuff. &#xA; &#xA;Like me, he’s lived with his own anxiety since childhood. As a neuroscientist and a medical doctor, he also has the clinical experience to teach us how to HEAL our anxiety.&#xA; &#xA;Did you catch that?&#xA; &#xA;You don’t have to stop at managing your anxiety; you can actually heal it. &#xA; &#xA;I see you if you’re living with a constant “nervous stomach.”&#xA; &#xA;I see you if you can’t sleep. &#xA; &#xA;I see you if your heart races and your muscles are often tense.&#xA; &#xA;What Dr. Kennedy shares with you today has changed my relationship to anxiety, and I know it can do the same for you. &#xA; &#xA;It will blow your mind when Dr. Kennedy tells you that we’ve been attacking this all wrong, and he’ll give you simple science and research-backed tools that will change your life immediately! &#xA; &#xA;I ask all the questions you are thinking about anxiety and Dr. Kennedy and I get real with the answers.&#xA; &#xA;You are not only going to learn how to deal with your anxiety in a very simple but effective way, you are going to learn why it’s there, what it’s trying to tell you, and how to heal it for good. &#xA; &#xA;This episode has changed my life and I know it will do the same for you and your loved ones. Bookmark this episode and share it with those in your life who need it.&#xA; &#xA;It’s time. You deserve what you’re about to learn. &#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, visit www.melrobbins.com</description><encoded></encoded><summary>Everything you think about anxiety is wrong.&#xA; &#xA;Yes, we’re starting there.&#xA; &#xA;And yes, we’re going deep.&#xA; &#xA;I know that this episode will change your life. It has done the same for mine.&#xA; &#xA;It’s not a secret that I’ve struggled with anxiety for pretty much my whole life. I swear I came out of the womb in a full-blown panic attack, and I was just warming up for a life of worry on a very elite, professional level.&#xA; &#xA;I have been sharing my anxiety journey, and the tools that have helped me, for the past five years. &#xA; &#xA;And in this episode, things go deeper than they have ever have before.&#xA; &#xA;No exaggeration when I say that my takeaway from this interview today is so revolutionary, it’s forever changed the way I think about my anxiety and my relationship to it.&#xA; &#xA;Which is why it’s my honor to introduce you to Dr. Russell Kennedy, MD.&#xA; &#xA;I’m willing to bet that what you learn today you haven’t heard yet.&#xA; &#xA;Like the real reason you’re anxious in the first place.&#xA; &#xA;It’s not what you’re thinking.&#xA; &#xA;No lie, I’ve been stalking Dr. Kennedy on Instagram for the past year because I just love his stuff. &#xA; &#xA;Like me, he’s lived with his own anxiety since childhood. As a neuroscientist and a medical doctor, he also has the clinical experience to teach us how to HEAL our anxiety.&#xA; &#xA;Did you catch that?&#xA; &#xA;You don’t have to stop at managing your anxiety; you can actually heal it. &#xA; &#xA;I see you if you’re living with a constant “nervous stomach.”&#xA; &#xA;I see you if you can’t sleep. &#xA; &#xA;I see you if your heart races and your muscles are often tense.&#xA; &#xA;What Dr. Kennedy shares with you today has changed my relationship to anxiety, and I know it can do the same for you. &#xA; &#xA;It will blow your mind when Dr. Kennedy tells you that we’ve been attacking this all wrong, and he’ll give you simple science and research-backed tools that will change your life immediately! &#xA; &#xA;I ask all the questions you are thinking about anxiety and Dr. Kennedy and I get real with the answers.&#xA; &#xA;You are not only going to learn how to deal with your anxiety in a very simple but effective way, you are going to learn why it’s there, what it’s trying to tell you, and how to heal it for good. &#xA; &#xA;This episode has changed my life and I know it will do the same for you and your loved ones. Bookmark this episode and share it with those in your life who need it.&#xA; &#xA;It’s time. You deserve what you’re about to learn. &#xA; &#xA;Xo Mel&#xA; &#xA;For full show notes, visit www.melrobbins.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64b356d3-d433-45f6-9856-4e95577c8660/image">The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD<url></url></image><guid isPermaLink="false">64b356d3-d433-45f6-9856-4e95577c8660</guid><clipId></clipId><pubDate>Thu, 13 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64b356d3-d433-45f6-9856-4e95577c8660/file" length="88867110" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Christian Horner: The Truth Behind Red Bull Racing&#39;s Success!<title>Christian Horner: The Truth Behind Red Bull Racing&#39;s Success!</title><description>Christian Horner is the team principal of Red Bull Formula 1 racing team, which now officially holds the world title in drivers and constructors championships. An iconoclast and a one-off, he was the youngest team principal of a F1 racing team when he took over, nearly 20 years ago. He’s still the youngest team principal today. &#xA;But his path to the top of the podium was not an easy one. Initially turning to team management in a desperate bid to stay in the sport when his driving career was flagging, for a while he was the sole driver, the lead engineer, the marketing and managing director of a veritable racing one man band. Now running an organisation of over 1200 people, Christian is one of the biggest characters on Formula One: Drive to Survive, the Netflix smash hit that has brought an entire new generation of fans into the sport, and the first generation to see for the first time the stresses and stakes of running a team that pushes people and machines to the edge of what’s possible, every single week. &#xA;&#xA;Follow Christian: &#xA;Instagram - https://bit.ly/3EDNyRG &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Christian Horner is the team principal of Red Bull Formula 1 racing team, which now officially holds the world title in drivers and constructors championships. An iconoclast and a one-off, he was the youngest team principal of a F1 racing team when he took over, nearly 20 years ago. He’s still the youngest team principal today. &#xA;But his path to the top of the podium was not an easy one. Initially turning to team management in a desperate bid to stay in the sport when his driving career was flagging, for a while he was the sole driver, the lead engineer, the marketing and managing director of a veritable racing one man band. Now running an organisation of over 1200 people, Christian is one of the biggest characters on Formula One: Drive to Survive, the Netflix smash hit that has brought an entire new generation of fans into the sport, and the first generation to see for the first time the stresses and stakes of running a team that pushes people and machines to the edge of what’s possible, every single week. &#xA;&#xA;Follow Christian: &#xA;Instagram - https://bit.ly/3EDNyRG &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c0c76c5-38f3-4c76-9536-8b02014363de/image">Christian Horner: The Truth Behind Red Bull Racing&#39;s Success!<url></url></image><guid isPermaLink="false">1c0c76c5-38f3-4c76-9536-8b02014363de</guid><clipId></clipId><pubDate>Thu, 13 Oct 2022 03:00:00 +0000</pubDate><duration>4407</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c0c76c5-38f3-4c76-9536-8b02014363de/file" length="52879151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>French History on Film<title>French History on Film</title><description>Tom and Dominic welcome film critic Muriel Zagha to discuss the home of cinema, France, and its history through ten films, spanning from Vercingétorix to Vichy. Featuring Jean Renoir, Isabelle Adjani, Louis de Funès and many more. Full list:&#xA;&#xA;Jeanne la Pucelle (Jacques Rivette, 1994)&#xA;La reine Margot (Patrice Chéreau, 1994)&#xA;Ridicule (Patrice Leconte, 1996)&#xA;Napoleon (Abel Gance, 1927)&#xA;Les enfants du paradis (Marcel Carné, 1943-45)&#xA;J’accuse (Roman Polanski, 2019)&#xA;La grande illusion (Jean Renoir, 1937)&#xA;Le corbeau (Henri-Georges Clouzot, 1943)&#xA;La grande vadrouille (Gérard Oury, 1966)&#xA;La chinoise (Jean-Luc Godard, 1967)&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic welcome film critic Muriel Zagha to discuss the home of cinema, France, and its history through ten films, spanning from Vercingétorix to Vichy. Featuring Jean Renoir, Isabelle Adjani, Louis de Funès and many more. Full list:&#xA;&#xA;Jeanne la Pucelle (Jacques Rivette, 1994)&#xA;La reine Margot (Patrice Chéreau, 1994)&#xA;Ridicule (Patrice Leconte, 1996)&#xA;Napoleon (Abel Gance, 1927)&#xA;Les enfants du paradis (Marcel Carné, 1943-45)&#xA;J’accuse (Roman Polanski, 2019)&#xA;La grande illusion (Jean Renoir, 1937)&#xA;Le corbeau (Henri-Georges Clouzot, 1943)&#xA;La grande vadrouille (Gérard Oury, 1966)&#xA;La chinoise (Jean-Luc Godard, 1967)&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54dde047-4b96-41a9-9064-c50d00088c94/image">French History on Film<url></url></image><guid isPermaLink="false">54dde047-4b96-41a9-9064-c50d00088c94</guid><clipId></clipId><pubDate>Thu, 13 Oct 2022 01:00:00 +0000</pubDate><duration>5042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54dde047-4b96-41a9-9064-c50d00088c94/file" length="78173279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5234<title>Notowanie 5234</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bde5234-9f14-4adb-8d76-19c25ce81357/image">Notowanie 5234<url></url></image><guid isPermaLink="false">4bde5234-9f14-4adb-8d76-19c25ce81357</guid><clipId></clipId><pubDate>Wed, 12 Oct 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bde5234-9f14-4adb-8d76-19c25ce81357/file" length="8398492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Most Important Questions for Your 10-Year Vision | Tom Ferry Podcast Experience<title>8 Most Important Questions for Your 10-Year Vision | Tom Ferry Podcast Experience</title><description>How long do you plan to be in this business? Your goals are completely up to you, but I always recommend that you plan to be in real estate for at least ten years, because that’s the amount of time it takes to actually build something. And building something truly special requires having a 10-year vision.&#xA; &#xA;On today’s podcast, I want to talk about your 10-year vision. No matter how long you’ve been in real estate, we’re going to look at 2023 to 2033 and see what practices you need to start putting in place right now. I have 8 questions that you need to ask yourself and answer before the end of this year, because the clock is ticking.&#xA; &#xA;Ready to get started? 2023 is right around the corner and this isn’t a moment to let slip away. Watch or listen to this episode, right here.</description><encoded></encoded><summary>How long do you plan to be in this business? Your goals are completely up to you, but I always recommend that you plan to be in real estate for at least ten years, because that’s the amount of time it takes to actually build something. And building something truly special requires having a 10-year vision.&#xA; &#xA;On today’s podcast, I want to talk about your 10-year vision. No matter how long you’ve been in real estate, we’re going to look at 2023 to 2033 and see what practices you need to start putting in place right now. I have 8 questions that you need to ask yourself and answer before the end of this year, because the clock is ticking.&#xA; &#xA;Ready to get started? 2023 is right around the corner and this isn’t a moment to let slip away. Watch or listen to this episode, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8daa202d-d994-4626-9c30-815ae7e5df29/image">8 Most Important Questions for Your 10-Year Vision | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8daa202d-d994-4626-9c30-815ae7e5df29</guid><clipId></clipId><pubDate>Wed, 12 Oct 2022 04:02:00 -0700</pubDate><duration>2605</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8daa202d-d994-4626-9c30-815ae7e5df29/file" length="62573496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5233<title>Notowanie 5233</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f842c711-f520-45be-8687-aabbce974480/image">Notowanie 5233<url></url></image><guid isPermaLink="false">f842c711-f520-45be-8687-aabbce974480</guid><clipId></clipId><pubDate>Tue, 11 Oct 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f842c711-f520-45be-8687-aabbce974480/file" length="8568184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beyond Cash on Cash: How Thinking Like an Investor Unlocks More Deals w/Dave Meyer &amp; J Scott <title>Beyond Cash on Cash: How Thinking Like an Investor Unlocks More Deals w/Dave Meyer &amp; J Scott </title><description>What sets apart your everyday real estate investor from an investing expert? While novice investors are focused on cash flow only, veteran landlords focus on something worth much, much more. Thankfully, even if you’re just getting started on your investing journey, you don’t have to go through the hard work that experts like Dave Meyer and J Scott went through. Instead, you can hear their time-tested advice today, and grab their new book Real Estate by the Numbers! &#xA;J, a techie turned master flipper has written numerous books on estimating rehab costs, calculating real estate deals, and recession-proof investing. Dave, our VP of Data and Analytics and host of On the Market, has been head-down in housing market data for the past decade. These two real estate investing juggernauts combined their knowledge to write a book that lets every investor, no matter their skill level, find better deals, calculate profits smarter, and build wealth faster. &#xA;In this episode, we talk about calculating cash flow, ROI, and other metrics that may, or may not, matter as much as you’d think. You’ll hear how these two experts use much more than the numbers to define which deals are worth buying. After this episode, you may look at your portfolio differently, or even think about selling some of the properties you thought were “winners” before! &#xA;In This Episode We Cover:&#xA;The math behind the real estate deal and which metrics matter more than most&#xA;Calculating which properties work best for your portfolio &#xA;Defining your “buy box” and using it to filter through deals so you can build wealth faster&#xA;Why your property’s ROI (return on investment) might be even better than you think&#xA;How to start thinking like an investing expert and the lump sum vs. cash flow debate &#xA;Understanding the time value of money and how it’ll make you richer quicker &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Should You Invest In Senior Housing (And Is Now the Right Time)?&#xA;Genworth’s Cost of Care Survey&#xA;BiggerPockets Calculators&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer &amp; J Scott and Use Code “DAVE” or “JSCOTT” for 10% Off&#xA;Connect with Dave &amp; J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-673&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What sets apart your everyday real estate investor from an investing expert? While novice investors are focused on cash flow only, veteran landlords focus on something worth much, much more. Thankfully, even if you’re just getting started on your investing journey, you don’t have to go through the hard work that experts like Dave Meyer and J Scott went through. Instead, you can hear their time-tested advice today, and grab their new book Real Estate by the Numbers! &#xA;J, a techie turned master flipper has written numerous books on estimating rehab costs, calculating real estate deals, and recession-proof investing. Dave, our VP of Data and Analytics and host of On the Market, has been head-down in housing market data for the past decade. These two real estate investing juggernauts combined their knowledge to write a book that lets every investor, no matter their skill level, find better deals, calculate profits smarter, and build wealth faster. &#xA;In this episode, we talk about calculating cash flow, ROI, and other metrics that may, or may not, matter as much as you’d think. You’ll hear how these two experts use much more than the numbers to define which deals are worth buying. After this episode, you may look at your portfolio differently, or even think about selling some of the properties you thought were “winners” before! &#xA;In This Episode We Cover:&#xA;The math behind the real estate deal and which metrics matter more than most&#xA;Calculating which properties work best for your portfolio &#xA;Defining your “buy box” and using it to filter through deals so you can build wealth faster&#xA;Why your property’s ROI (return on investment) might be even better than you think&#xA;How to start thinking like an investing expert and the lump sum vs. cash flow debate &#xA;Understanding the time value of money and how it’ll make you richer quicker &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Should You Invest In Senior Housing (And Is Now the Right Time)?&#xA;Genworth’s Cost of Care Survey&#xA;BiggerPockets Calculators&#xA;Book Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer &amp; J Scott and Use Code “DAVE” or “JSCOTT” for 10% Off&#xA;Connect with Dave &amp; J:&#xA;J&#39;s BiggerPockets Profile&#xA;J&#39;s Website&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-673&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af0370a1-4d76-46b2-8047-598a80330e08/image">Beyond Cash on Cash: How Thinking Like an Investor Unlocks More Deals w/Dave Meyer &amp; J Scott <url></url></image><guid isPermaLink="false">af0370a1-4d76-46b2-8047-598a80330e08</guid><clipId></clipId><pubDate>Tue, 11 Oct 2022 06:00:00 +0000</pubDate><duration>4900</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af0370a1-4d76-46b2-8047-598a80330e08/file" length="81293204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5232<title>Notowanie 5232</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07ecd523-4386-4d91-9b7f-d5b0c636eaa6/image">Notowanie 5232<url></url></image><guid isPermaLink="false">07ecd523-4386-4d91-9b7f-d5b0c636eaa6</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07ecd523-4386-4d91-9b7f-d5b0c636eaa6/file" length="8493787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>166: Email Marketing/Real Estate Newsletters<title>166: Email Marketing/Real Estate Newsletters</title><description>There is truly nothing more annoying than spam. So much so that there is federal law prohibiting it. Why on Earth would anyone want to use email as a means to market their business? What a waste of time! Umm, hardly! Over 80% of marketers use email to reach their customers and you want to know why? Because, it works! Now, we&#39;ve seen 100&#39;s of real estate email newsletters and let&#39;s just say the unsubscribe button was calling our names. That&#39;s why we are here: to make sure your people actually read and enjoy your emails and don&#39;t send you on a one way trip to the trash bin. And, maybe, juuuuuust maybe, they will hit that reply button and start a real conversation with you.  Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>There is truly nothing more annoying than spam. So much so that there is federal law prohibiting it. Why on Earth would anyone want to use email as a means to market their business? What a waste of time! Umm, hardly! Over 80% of marketers use email to reach their customers and you want to know why? Because, it works! Now, we&#39;ve seen 100&#39;s of real estate email newsletters and let&#39;s just say the unsubscribe button was calling our names. That&#39;s why we are here: to make sure your people actually read and enjoy your emails and don&#39;t send you on a one way trip to the trash bin. And, maybe, juuuuuust maybe, they will hit that reply button and start a real conversation with you.  Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d861d8a3-8270-47dc-b98f-4ae59a013554/image">166: Email Marketing/Real Estate Newsletters<url></url></image><guid isPermaLink="false">d861d8a3-8270-47dc-b98f-4ae59a013554</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d861d8a3-8270-47dc-b98f-4ae59a013554/file" length="72906816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Psychedelics &amp; Neurostimulation for Brain Rewiring | Dr. Nolan Williams<title>Psychedelics &amp; Neurostimulation for Brain Rewiring | Dr. Nolan Williams</title><description>In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and behavioral sciences at Stanford School of Medicine. He is also the Director of the Stanford Brain Stimulation Lab. We discuss clinical applications for brain stimulation, behavioral protocols and novel drug treatments to halt and reverse mental health disorders, including depression and post-traumatic stress disorder (PTSD). We first discuss the neural circuits for self-identity and mood and stress control. We discuss Dr. Williams’ work using transcranial magnetic stimulation (TMS) to depression, trauma, PTSD, and other mood disorders. We then dive deep into the history, biology, modern use, and safety margins of the various psychedelics, including MDMA, LSD, ketamine, ibogaine, ayahuasca, and psilocybin, as well as cannabis and the use of SSRIs in both adults and children. Finally, we discuss behavioral treatments for mental health disorders, including sleep and sleep deprivation, light exposure, exercise, and training to control the brain-heart-rate pathways. Regardless of age, all those interested in mental health should benefit from the incredible breadth and depth of Dr. Williams’ knowledge and the clarity with which he conveys that information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Nolan Williams, Brain Stimulation &amp; Depression Treatment&#xA;(00:03:48) Sponsors: LMNT&#xA;(00:09:16) Depression, Risk Factors, Emergency Psychiatric Treatments&#xA;(00:15:11) The Brain-Heart Connection, Vagus Nerve, Prefrontal Cortex&#xA;(00:17:51) Right vs. Left Brain Hemispheres &amp; Mood Balance, Connectome&#xA;(00:22:34) Heart Rate &amp; Depression, Behavioral Interventions, Transcranial Magnetic Stimulation (TMS)&#xA;(00:33:02) Prefrontal Cortex &amp; Cognitive Control, TMS&#xA;(00:35:30) Sponsor: AG1&#xA;(00:39:00) Belief/Identity “Rules”, Re-scripting, TMS &amp; Talk Therapy&#xA;(00:45:49) Dorsolateral Prefrontal Cortex, TMS &amp; Depression Treatment&#xA;(00:48:36) Cingulate Cortex &amp; Emotion, Dissociation &amp; Catatonia&#xA;(00:54:27) Ketamine, the Opioid System &amp; Depression; Psychedelic Experience or Biology?&#xA;(01:03:42) SSRIs, Serotonin &amp; Depression; Childhood, Chemical Imbalance or Circuit?&#xA;(01:13:58) Memories &amp; “Rule” Creation; Psilocybin &amp; “Rule” Resolution&#xA;(01:21:00) MDMA &amp; Post-Traumatic Stress Disorder (PTSD) Treatment, Psilocybin &amp; Depression Treatment&#xA;(01:24:12) Is MDMA Neurotoxic?, Drug Purity, Dopamine Surges, Post-MDMA Prolactin&#xA;(01:30:38) Psilocybin, Brain Connectivity &amp; Depression Treatment&#xA;(01:34:53) Exposure Response Prevention: “Letting Go” &amp; Depression Treatment&#xA;(01:41:23) Normal Spectrums for Mental Health Disorders&#xA;(01:45:35) Ibogaine &amp; “Life Review”; PTSD, Depression &amp; Clinical Trials&#xA;(01:57:16) Clinical Use of Psychedelics&#xA;(02:01:59) Ayahuasca, Brazilian Prisoner Study&#xA;(02:06:55) Cannabis: THC, CBD &amp; Psychosis, Clinical Uses&#xA;(02:14:52) Personal Relative Drug Risk &amp; Alcohol&#xA;(02:20:42) Circadian Reset for Depression, Sleep Deprivation, Light&#xA;(02:28:43) Stanford Neuromodulation Therapy (SNT) Study&#xA;(02:34:25) Space Learning Theory &amp; TMS Stimulation&#xA;(02:45:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and behavioral sciences at Stanford School of Medicine. He is also the Director of the Stanford Brain Stimulation Lab. We discuss clinical applications for brain stimulation, behavioral protocols and novel drug treatments to halt and reverse mental health disorders, including depression and post-traumatic stress disorder (PTSD). We first discuss the neural circuits for self-identity and mood and stress control. We discuss Dr. Williams’ work using transcranial magnetic stimulation (TMS) to depression, trauma, PTSD, and other mood disorders. We then dive deep into the history, biology, modern use, and safety margins of the various psychedelics, including MDMA, LSD, ketamine, ibogaine, ayahuasca, and psilocybin, as well as cannabis and the use of SSRIs in both adults and children. Finally, we discuss behavioral treatments for mental health disorders, including sleep and sleep deprivation, light exposure, exercise, and training to control the brain-heart-rate pathways. Regardless of age, all those interested in mental health should benefit from the incredible breadth and depth of Dr. Williams’ knowledge and the clarity with which he conveys that information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Nolan Williams, Brain Stimulation &amp; Depression Treatment&#xA;(00:03:48) Sponsors: LMNT&#xA;(00:09:16) Depression, Risk Factors, Emergency Psychiatric Treatments&#xA;(00:15:11) The Brain-Heart Connection, Vagus Nerve, Prefrontal Cortex&#xA;(00:17:51) Right vs. Left Brain Hemispheres &amp; Mood Balance, Connectome&#xA;(00:22:34) Heart Rate &amp; Depression, Behavioral Interventions, Transcranial Magnetic Stimulation (TMS)&#xA;(00:33:02) Prefrontal Cortex &amp; Cognitive Control, TMS&#xA;(00:35:30) Sponsor: AG1&#xA;(00:39:00) Belief/Identity “Rules”, Re-scripting, TMS &amp; Talk Therapy&#xA;(00:45:49) Dorsolateral Prefrontal Cortex, TMS &amp; Depression Treatment&#xA;(00:48:36) Cingulate Cortex &amp; Emotion, Dissociation &amp; Catatonia&#xA;(00:54:27) Ketamine, the Opioid System &amp; Depression; Psychedelic Experience or Biology?&#xA;(01:03:42) SSRIs, Serotonin &amp; Depression; Childhood, Chemical Imbalance or Circuit?&#xA;(01:13:58) Memories &amp; “Rule” Creation; Psilocybin &amp; “Rule” Resolution&#xA;(01:21:00) MDMA &amp; Post-Traumatic Stress Disorder (PTSD) Treatment, Psilocybin &amp; Depression Treatment&#xA;(01:24:12) Is MDMA Neurotoxic?, Drug Purity, Dopamine Surges, Post-MDMA Prolactin&#xA;(01:30:38) Psilocybin, Brain Connectivity &amp; Depression Treatment&#xA;(01:34:53) Exposure Response Prevention: “Letting Go” &amp; Depression Treatment&#xA;(01:41:23) Normal Spectrums for Mental Health Disorders&#xA;(01:45:35) Ibogaine &amp; “Life Review”; PTSD, Depression &amp; Clinical Trials&#xA;(01:57:16) Clinical Use of Psychedelics&#xA;(02:01:59) Ayahuasca, Brazilian Prisoner Study&#xA;(02:06:55) Cannabis: THC, CBD &amp; Psychosis, Clinical Uses&#xA;(02:14:52) Personal Relative Drug Risk &amp; Alcohol&#xA;(02:20:42) Circadian Reset for Depression, Sleep Deprivation, Light&#xA;(02:28:43) Stanford Neuromodulation Therapy (SNT) Study&#xA;(02:34:25) Space Learning Theory &amp; TMS Stimulation&#xA;(02:45:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Huberman Lab Premium, Neural Network Newsletter, Social Media&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/762deb92-47f5-4192-b7eb-7a6dafc1b81d/image">Psychedelics &amp; Neurostimulation for Brain Rewiring | Dr. Nolan Williams<url></url></image><guid isPermaLink="false">762deb92-47f5-4192-b7eb-7a6dafc1b81d</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 08:00:00 +0000</pubDate><duration>9886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/762deb92-47f5-4192-b7eb-7a6dafc1b81d/file" length="157047626" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind<title>David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind</title><description>David Harewood is an award-winning actor, star of Supergirl and Homeland, and best-selling author behind Maybe I Don’t Belong Here, one of the best-reviewed and best-selling books of 2021. One of the best actors of his generation, with honours from Queen Elizabeth to prove it, David’s road to the top had to overcome his psychosis, which at one point drove him to the point of insanity and left him sectioned into a psychiatric hospital. &#xA;With his life as he knew it on the brink, David rebuilt his life and career to reach the very top of the entertainment business. Scars like this take time to mend, and sometimes leave unexpected traces. David is controversially honest that losing his mind, in a way, helped him find his creativity. This isn’t the message that everyone wants to hear, but David’s frankness about how his darkest times set him apart from everyone else is a story you don’t want to miss.&#xA;&#xA;Follow David:&#xA;Instagram: https://bit.ly/3CLLi9F&#xA;Twitter: https://bit.ly/3MmT5xQ&#xA;David&#39;s book: https://amzn.to/3RI13m4&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Harewood is an award-winning actor, star of Supergirl and Homeland, and best-selling author behind Maybe I Don’t Belong Here, one of the best-reviewed and best-selling books of 2021. One of the best actors of his generation, with honours from Queen Elizabeth to prove it, David’s road to the top had to overcome his psychosis, which at one point drove him to the point of insanity and left him sectioned into a psychiatric hospital. &#xA;With his life as he knew it on the brink, David rebuilt his life and career to reach the very top of the entertainment business. Scars like this take time to mend, and sometimes leave unexpected traces. David is controversially honest that losing his mind, in a way, helped him find his creativity. This isn’t the message that everyone wants to hear, but David’s frankness about how his darkest times set him apart from everyone else is a story you don’t want to miss.&#xA;&#xA;Follow David:&#xA;Instagram: https://bit.ly/3CLLi9F&#xA;Twitter: https://bit.ly/3MmT5xQ&#xA;David&#39;s book: https://amzn.to/3RI13m4&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29db593d-877f-4b6f-b7b2-c47d19720ae6/image">David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind<url></url></image><guid isPermaLink="false">29db593d-877f-4b6f-b7b2-c47d19720ae6</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 05:00:00 +0000</pubDate><duration>5562</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29db593d-877f-4b6f-b7b2-c47d19720ae6/file" length="66745783" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conscious vs. Unconscious | Mindset Monday<title>Conscious vs. Unconscious | Mindset Monday</title><description>When we talk about mental resistance, we often bring up the struggle between our conscious and our unconscious minds. They both have their uses to us, but they also both have their drawbacks. So when I face resistance, I think of all the time I spent with David Goggins and the lessons he taught me – which I’m about to share with you in this video. </description><encoded></encoded><summary>When we talk about mental resistance, we often bring up the struggle between our conscious and our unconscious minds. They both have their uses to us, but they also both have their drawbacks. So when I face resistance, I think of all the time I spent with David Goggins and the lessons he taught me – which I’m about to share with you in this video. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70bb5303-f303-46a5-91e1-a97755178666/image">Conscious vs. Unconscious | Mindset Monday<url></url></image><guid isPermaLink="false">70bb5303-f303-46a5-91e1-a97755178666</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 04:02:00 -0700</pubDate><duration>79</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70bb5303-f303-46a5-91e1-a97755178666/file" length="1923906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Motivation Is Garbage<title>Motivation Is Garbage</title><description>The biggest secret to getting the life you want is understanding 3 words I hope you never forget:&#xA; &#xA;Motivation. Is. Garbage.&#xA; &#xA;Right now, think about something you want to change or improve.&#xA; &#xA;I bet you know WHAT you want to change – and what you need to do.&#xA; &#xA;But the 100 million dollar question is: HOW?&#xA; &#xA;How do you get started? &#xA; &#xA;And how do you keep going even when you don’t feel like it?&#xA; &#xA;Look, if change was easy, we’d all have six-pack abs, a million dollars in the bank, and healed our trauma.&#xA; &#xA;And that’s where this episode comes in: I teach you the HOW.&#xA; &#xA;I cracked the code on motivation, and in the next hour, I’m sharing everything I know with you. &#xA; &#xA;You’ll learn the secret to breaking old habits, creating new ones, and how to hack what neuroscientists call “activation energy.”&#xA; &#xA;You’ll also learn one simple but incredible tool, that’s grounded in decades of research, and will change your life forever. This tool is a “cheat code” for motivation. It’s worked for millions of people and it will for you, too.&#xA; &#xA;I wish that what I was about to tell you was something I had read in a book, but unfortunately, that&#39;s not how I tend to learn things.&#xA; &#xA;I&#39;m the kind of person who either has to fall into a hole that I didn&#39;t see to learn a lesson, or more likely, I screw up my life so badly, I dig the hole for myself. &#xA; &#xA;This was me back in 2008. I was digging the biggest life hole ever. And that’s where this episode begins. &#xA; &#xA;I was at the lowest point in my life. My husband’s business was failing, I was unemployed, on the brink of bankruptcy and divorce, I was drinking way too much, and to top it all off, I couldn’t even get up in the morning. Not the Mel Robbins you know today.&#xA; &#xA;This is the exact moment I discovered the secret to hacking motivation – because I had to if I wanted to fix my own life. &#xA; &#xA;And if I can do it, you can too.&#xA; &#xA;If you&#39;re a new listener, you&#39;ll learn more about how I got to where I am today. &#xA; &#xA;And if you&#39;ve been a fan for a while, this episode will be a reminder of the power within you to make any change you can imagine.&#xA; &#xA;At the end of the episode, I’ll also give you a free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup&#xA; &#xA;You won’t believe how simple it is to transform your life, your work, and your attitude. I can’t wait to show you how.&#xA; &#xA;Xo Mel</description><encoded></encoded><summary>The biggest secret to getting the life you want is understanding 3 words I hope you never forget:&#xA; &#xA;Motivation. Is. Garbage.&#xA; &#xA;Right now, think about something you want to change or improve.&#xA; &#xA;I bet you know WHAT you want to change – and what you need to do.&#xA; &#xA;But the 100 million dollar question is: HOW?&#xA; &#xA;How do you get started? &#xA; &#xA;And how do you keep going even when you don’t feel like it?&#xA; &#xA;Look, if change was easy, we’d all have six-pack abs, a million dollars in the bank, and healed our trauma.&#xA; &#xA;And that’s where this episode comes in: I teach you the HOW.&#xA; &#xA;I cracked the code on motivation, and in the next hour, I’m sharing everything I know with you. &#xA; &#xA;You’ll learn the secret to breaking old habits, creating new ones, and how to hack what neuroscientists call “activation energy.”&#xA; &#xA;You’ll also learn one simple but incredible tool, that’s grounded in decades of research, and will change your life forever. This tool is a “cheat code” for motivation. It’s worked for millions of people and it will for you, too.&#xA; &#xA;I wish that what I was about to tell you was something I had read in a book, but unfortunately, that&#39;s not how I tend to learn things.&#xA; &#xA;I&#39;m the kind of person who either has to fall into a hole that I didn&#39;t see to learn a lesson, or more likely, I screw up my life so badly, I dig the hole for myself. &#xA; &#xA;This was me back in 2008. I was digging the biggest life hole ever. And that’s where this episode begins. &#xA; &#xA;I was at the lowest point in my life. My husband’s business was failing, I was unemployed, on the brink of bankruptcy and divorce, I was drinking way too much, and to top it all off, I couldn’t even get up in the morning. Not the Mel Robbins you know today.&#xA; &#xA;This is the exact moment I discovered the secret to hacking motivation – because I had to if I wanted to fix my own life. &#xA; &#xA;And if I can do it, you can too.&#xA; &#xA;If you&#39;re a new listener, you&#39;ll learn more about how I got to where I am today. &#xA; &#xA;And if you&#39;ve been a fan for a while, this episode will be a reminder of the power within you to make any change you can imagine.&#xA; &#xA;At the end of the episode, I’ll also give you a free 5-day challenge – The Wake Up Challenge – to walk you through getting started with these tools: www.melrobbins.com/wakeup&#xA; &#xA;You won’t believe how simple it is to transform your life, your work, and your attitude. I can’t wait to show you how.&#xA; &#xA;Xo Mel</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bf30277-2e5f-4045-b7eb-4b78c73a918c/image">Motivation Is Garbage<url></url></image><guid isPermaLink="false">2bf30277-2e5f-4045-b7eb-4b78c73a918c</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bf30277-2e5f-4045-b7eb-4b78c73a918c/file" length="49917522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Churchill: Prisoner and Fugitive (Part 3)<title>Young Churchill: Prisoner and Fugitive (Part 3)</title><description>In the final instalment of our series on Young Churchill, learn how Churchill escaped a prisoner of war camp in the Boer War, becoming an imperialist hero. Discover how Churchill sought shelter in rat infested hideaways, escaped in the tight consignment of a train, plus how the simple activity of a hair appointment almost blew his cover...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the final instalment of our series on Young Churchill, learn how Churchill escaped a prisoner of war camp in the Boer War, becoming an imperialist hero. Discover how Churchill sought shelter in rat infested hideaways, escaped in the tight consignment of a train, plus how the simple activity of a hair appointment almost blew his cover...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60b65317-89ca-44dd-8830-a98ca3bdc6e4/image">Young Churchill: Prisoner and Fugitive (Part 3)<url></url></image><guid isPermaLink="false">60b65317-89ca-44dd-8830-a98ca3bdc6e4</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 01:00:00 +0000</pubDate><duration>3109</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60b65317-89ca-44dd-8830-a98ca3bdc6e4/file" length="23685920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dave Rubin | Club Random with Bill Maher<title>Dave Rubin | Club Random with Bill Maher</title><description>Bill Maher and right wing pundit Dave Rubin randomly riff on who in Bill’s orbit caused Dave’s political awakening, how Bill is an old school liberal, the point when things turned insane in America, what it means if someone “seems” gay, the three questions to ask to REALLY get to know someone, the movie that changed Dave’s life, the type of behavior in bed that Bill is against, the book Bill read when he was babysitting at 13, when Dave tried to hire his musical hero to play his birthday party, Dave taking Rumble public, and tons more can’t miss conversation.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and right wing pundit Dave Rubin randomly riff on who in Bill’s orbit caused Dave’s political awakening, how Bill is an old school liberal, the point when things turned insane in America, what it means if someone “seems” gay, the three questions to ask to REALLY get to know someone, the movie that changed Dave’s life, the type of behavior in bed that Bill is against, the book Bill read when he was babysitting at 13, when Dave tried to hire his musical hero to play his birthday party, Dave taking Rumble public, and tons more can’t miss conversation.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2882f816-1a17-4bca-b503-50c49e551ebb/image">Dave Rubin | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2882f816-1a17-4bca-b503-50c49e551ebb</guid><clipId></clipId><pubDate>Mon, 10 Oct 2022 01:00:00 +0000</pubDate><duration>7701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2882f816-1a17-4bca-b503-50c49e551ebb/file" length="92475176" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Interest Rates, Flipping Tips, and Investor-Only Loans<title>Seeing Greene: Interest Rates, Flipping Tips, and Investor-Only Loans</title><description>Rising interest rates are being met with some negativity from investors. Deals don’t make sense anymore, cash flow is becoming almost extinct, and those who could qualify just a year ago are barely making the cut. How could mortgage rates almost doubling over the past year make buying real estate possible, let alone profitable in 2022? David Greene, veteran real estate investor, says that now is the time to buy!&#xA;Welcome back to another Episode of Seeing Greene, where David hits on some time-sensitive questions surrounding the world of real estate. We touch on private money lending, the housing market and interest rate updates, how to “gift” a down payment, real estate partnerships, goal setting, and who should stay away from house flipping. If you’re just starting your journey in real estate investing, this is the episode to listen to!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why rising interest rates make buying real estate even easier in 2022&#xA;How to ensure a private money lender feels protected in a deal&#xA;Real estate partnerships and the right way to gift a down payment&#xA;DSCR loans and other investor-only financing options you can use to scale your portfolio&#xA;Novice flipper tips and who should and shouldn’t be flipping homes&#xA;How to set bigger, better goals that allow you to accomplish your dreams at light speed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;The Richest Man in Babylon (BiggerPockets Edition) by George Clason&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-672&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rising interest rates are being met with some negativity from investors. Deals don’t make sense anymore, cash flow is becoming almost extinct, and those who could qualify just a year ago are barely making the cut. How could mortgage rates almost doubling over the past year make buying real estate possible, let alone profitable in 2022? David Greene, veteran real estate investor, says that now is the time to buy!&#xA;Welcome back to another Episode of Seeing Greene, where David hits on some time-sensitive questions surrounding the world of real estate. We touch on private money lending, the housing market and interest rate updates, how to “gift” a down payment, real estate partnerships, goal setting, and who should stay away from house flipping. If you’re just starting your journey in real estate investing, this is the episode to listen to!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why rising interest rates make buying real estate even easier in 2022&#xA;How to ensure a private money lender feels protected in a deal&#xA;Real estate partnerships and the right way to gift a down payment&#xA;DSCR loans and other investor-only financing options you can use to scale your portfolio&#xA;Novice flipper tips and who should and shouldn’t be flipping homes&#xA;How to set bigger, better goals that allow you to accomplish your dreams at light speed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;The Richest Man in Babylon (BiggerPockets Edition) by George Clason&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-672&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e2e7344-007d-46b6-ba11-23439975b062/image">Seeing Greene: Interest Rates, Flipping Tips, and Investor-Only Loans<url></url></image><guid isPermaLink="false">6e2e7344-007d-46b6-ba11-23439975b062</guid><clipId></clipId><pubDate>Sun, 09 Oct 2022 06:00:00 +0000</pubDate><duration>3351</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e2e7344-007d-46b6-ba11-23439975b062/file" length="56521557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #615: Chris Wallace, Chris Christie, Katty Kay<title>Ep. #615: Chris Wallace, Chris Christie, Katty Kay</title><description>Bill’s guests are Chris Wallace, Chris Christie, and Katty Kay&#xA;&#xA;(Originally aired 10/07/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chris Wallace, Chris Christie, and Katty Kay&#xA;&#xA;(Originally aired 10/07/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f54946a5-dcae-4bf6-bfb5-c84b2d877759/image">Ep. #615: Chris Wallace, Chris Christie, Katty Kay<url></url></image><guid isPermaLink="false">f54946a5-dcae-4bf6-bfb5-c84b2d877759</guid><clipId></clipId><pubDate>Sat, 08 Oct 2022 03:00:00 +0000</pubDate><duration>3241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f54946a5-dcae-4bf6-bfb5-c84b2d877759/file" length="50496120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #615: Chris Wallace, Chris Christie, Katty Kay<title>Overtime – Episode #615: Chris Wallace, Chris Christie, Katty Kay</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/07/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/07/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2f9b0bc-5860-406d-b1f2-622f8e76b72f/image">Overtime – Episode #615: Chris Wallace, Chris Christie, Katty Kay<url></url></image><guid isPermaLink="false">b2f9b0bc-5860-406d-b1f2-622f8e76b72f</guid><clipId></clipId><pubDate>Sat, 08 Oct 2022 03:00:00 +0000</pubDate><duration>806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2f9b0bc-5860-406d-b1f2-622f8e76b72f/file" length="11526879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5231<title>Notowanie 5231</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5dd0d59-38ec-45a1-beaf-7208835b8d52/image">Notowanie 5231<url></url></image><guid isPermaLink="false">f5dd0d59-38ec-45a1-beaf-7208835b8d52</guid><clipId></clipId><pubDate>Fri, 07 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5dd0d59-38ec-45a1-beaf-7208835b8d52/file" length="8181340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Do If Your Business Faces a Ransom Threat<title>What to Do If Your Business Faces a Ransom Threat</title><description>  Evolving wire fraud schemes and ransomware attacks are putting you and your clients at risk every day. Randy Hatada, CRS, broker-owner of Xpand Realty in Las Vegas, had his company&#39;s phone line—which was in operation for 13 years—taken down and held for ransom. Bill Soffel, president and CEO of ERA Team VP Real Estate in Chautauqua, N.Y., has helped his agents and their clients recover from wire fraud schemes. They share their difficult experiences bouncing back from these scams and impart lessons for other real estate professionals to keep their sensitive information, business operations and clients safe from cybersecurity threats.</description><encoded></encoded><summary>  Evolving wire fraud schemes and ransomware attacks are putting you and your clients at risk every day. Randy Hatada, CRS, broker-owner of Xpand Realty in Las Vegas, had his company&#39;s phone line—which was in operation for 13 years—taken down and held for ransom. Bill Soffel, president and CEO of ERA Team VP Real Estate in Chautauqua, N.Y., has helped his agents and their clients recover from wire fraud schemes. They share their difficult experiences bouncing back from these scams and impart lessons for other real estate professionals to keep their sensitive information, business operations and clients safe from cybersecurity threats.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/241e2cb6-dda5-4f3f-a5cb-2f1c95031faf/image">What to Do If Your Business Faces a Ransom Threat<url></url></image><guid isPermaLink="false">241e2cb6-dda5-4f3f-a5cb-2f1c95031faf</guid><clipId></clipId><pubDate>Fri, 07 Oct 2022 16:27:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/241e2cb6-dda5-4f3f-a5cb-2f1c95031faf/file" length="33575366" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer<title>Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Marisa Peer lays out a step by step guide for how to feel like you are enough. The foundation everything we do, every mistake we make, every bad habit we form, is our thoughts. Marisa charts a toxic cycle of self-negativity as ‘Thought, feeling, action, behaviour, thought.’ - it all comes back to thoughts. Change the thoughts, change the action. Change the action, change the behaviour. And so Marisa reveals the life-changing potential of flipping our negative thoughts on our head to say ‘I’m not this, because…’ Listen to the full episode here -https://g2ul0.app.link/41eubuLGUtb Marisa: https://marisapeer.com https://www.instagram.com/marisapeertherapy/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Marisa Peer lays out a step by step guide for how to feel like you are enough. The foundation everything we do, every mistake we make, every bad habit we form, is our thoughts. Marisa charts a toxic cycle of self-negativity as ‘Thought, feeling, action, behaviour, thought.’ - it all comes back to thoughts. Change the thoughts, change the action. Change the action, change the behaviour. And so Marisa reveals the life-changing potential of flipping our negative thoughts on our head to say ‘I’m not this, because…’ Listen to the full episode here -https://g2ul0.app.link/41eubuLGUtb Marisa: https://marisapeer.com https://www.instagram.com/marisapeertherapy/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01750ef7-fe5a-4098-9f9e-ba234cad3814/image">Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer<url></url></image><guid isPermaLink="false">01750ef7-fe5a-4098-9f9e-ba234cad3814</guid><clipId></clipId><pubDate>Fri, 07 Oct 2022 05:00:00 +0000</pubDate><duration>999</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01750ef7-fe5a-4098-9f9e-ba234cad3814/file" length="12164493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5230<title>Notowanie 5230</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd8d908e-4146-4147-9617-3fc4126b6322/image">Notowanie 5230<url></url></image><guid isPermaLink="false">dd8d908e-4146-4147-9617-3fc4126b6322</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd8d908e-4146-4147-9617-3fc4126b6322/file" length="8544565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Will the “Silver Tsunami” Flood You with Cash Flow? w/Isabelle Guarino-Smith<title>Will the “Silver Tsunami” Flood You with Cash Flow? w/Isabelle Guarino-Smith</title><description>Assisted living investing isn&#39;t your typical type of rental property investing. When someone thinks “I want to get rich in real estate,” they’re often not considering setting up a home for seniors, those in medical decline, or medical patients. Investors almost prematurely dismiss any idea of RAL homes (residential assisted living) if they have no medical background and no personal need to do it themselves. This can become a costly mistake, especially when the evidence adds up on why assisted living could be the most recession-proof real estate investment out there.&#xA;Isabelle Guarino-Smith is one of the investors that decided to go down this path. Without any medical experience of her own, she led her family business to become a successful assisted living brand throughout the state of Arizona. When her grandmother needed care many states away, Isabelle’s father realized that building not only a better facility, but a more profitable portfolio, was a smart move to make. And this risk has paid off significantly, as Isabelle now takes home a five-figure monthly cash flow from each of these properties.&#xA;She knows that the “silver tsunami” is coming in quickly and that capitalizing on this niche now could mean even great profits in the future. But, this isn’t all about the money for Isabelle and her team. She’s seen how much better care seniors can get in smaller facilities and that this type of investment doesn’t just pay itself back in profits, but in knowing that you’re making a difference in the lives of those who need it most.&#xA;In This Episode We Cover:&#xA;How to transition from residential real estate investor to assisted living specialist &#xA;The three types of senior housing facilities and the only one worth investing in&#xA;The “silver tsunami” that’s on the way and how to capitalize on it before it’s too late&#xA;Financing options for assisted living investments and how to raise capital&#xA;Renovation tips, common costs, and how much you can expect to make on your first facility&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Should You Invest In Senior Housing (And Is Now the Right Time)?&#xA;Genworth’s Cost of Care Survey&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Pumpkin Plan by Mike Michalowicz&#xA;The 5am Club by Robin Sharma&#xA;Connect with Isabelle:&#xA;Isabelle’s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-671&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Assisted living investing isn&#39;t your typical type of rental property investing. When someone thinks “I want to get rich in real estate,” they’re often not considering setting up a home for seniors, those in medical decline, or medical patients. Investors almost prematurely dismiss any idea of RAL homes (residential assisted living) if they have no medical background and no personal need to do it themselves. This can become a costly mistake, especially when the evidence adds up on why assisted living could be the most recession-proof real estate investment out there.&#xA;Isabelle Guarino-Smith is one of the investors that decided to go down this path. Without any medical experience of her own, she led her family business to become a successful assisted living brand throughout the state of Arizona. When her grandmother needed care many states away, Isabelle’s father realized that building not only a better facility, but a more profitable portfolio, was a smart move to make. And this risk has paid off significantly, as Isabelle now takes home a five-figure monthly cash flow from each of these properties.&#xA;She knows that the “silver tsunami” is coming in quickly and that capitalizing on this niche now could mean even great profits in the future. But, this isn’t all about the money for Isabelle and her team. She’s seen how much better care seniors can get in smaller facilities and that this type of investment doesn’t just pay itself back in profits, but in knowing that you’re making a difference in the lives of those who need it most.&#xA;In This Episode We Cover:&#xA;How to transition from residential real estate investor to assisted living specialist &#xA;The three types of senior housing facilities and the only one worth investing in&#xA;The “silver tsunami” that’s on the way and how to capitalize on it before it’s too late&#xA;Financing options for assisted living investments and how to raise capital&#xA;Renovation tips, common costs, and how much you can expect to make on your first facility&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Here’s Why You Should Consider Investing in Senior Living&#xA;Should You Invest In Senior Housing (And Is Now the Right Time)?&#xA;Genworth’s Cost of Care Survey&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Pumpkin Plan by Mike Michalowicz&#xA;The 5am Club by Robin Sharma&#xA;Connect with Isabelle:&#xA;Isabelle’s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-671&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/058b2fda-64dc-40df-af52-b0882232c976/image">Will the “Silver Tsunami” Flood You with Cash Flow? w/Isabelle Guarino-Smith<url></url></image><guid isPermaLink="false">058b2fda-64dc-40df-af52-b0882232c976</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 06:00:00 +0000</pubDate><duration>4095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/058b2fda-64dc-40df-af52-b0882232c976/file" length="69457455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo<title>World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo</title><description>Marie Forleo is a New York Times bestselling author, and the biggest life coach in the world. She offers world leading advice in how to communication in relationships, how to overcome fear, and how to bring a growth mindset to everything that you do. Marie has done so much in her life, from building a world-leading life and executive-coaching business to starring in fitness DVDs. &#xA;Her advice and wisdom is so broad because her experience is so varied. Her mantra is ‘everything is figureoutable’ - a unique philosophy that emphasises how you can overcome the mental obstacles that hold you back from doing the things that make you happy and fulfilled, but also when to recognise how to take a step back and negotiate the facts of life. It’s a hard balance to strike, but in this conversation Marie explains exactly how to do it… &#xA;&#xA;Follow Maria:&#xA;Instagram - https://bit.ly/3T2ztkH&#xA;Youtube - https://bit.ly/3RFgc7y&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marie Forleo is a New York Times bestselling author, and the biggest life coach in the world. She offers world leading advice in how to communication in relationships, how to overcome fear, and how to bring a growth mindset to everything that you do. Marie has done so much in her life, from building a world-leading life and executive-coaching business to starring in fitness DVDs. &#xA;Her advice and wisdom is so broad because her experience is so varied. Her mantra is ‘everything is figureoutable’ - a unique philosophy that emphasises how you can overcome the mental obstacles that hold you back from doing the things that make you happy and fulfilled, but also when to recognise how to take a step back and negotiate the facts of life. It’s a hard balance to strike, but in this conversation Marie explains exactly how to do it… &#xA;&#xA;Follow Maria:&#xA;Instagram - https://bit.ly/3T2ztkH&#xA;Youtube - https://bit.ly/3RFgc7y&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5476009a-c0dd-496f-ae61-867f95653026/image">World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo<url></url></image><guid isPermaLink="false">5476009a-c0dd-496f-ae61-867f95653026</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 05:00:00 +0000</pubDate><duration>5574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5476009a-c0dd-496f-ae61-867f95653026/file" length="66879634" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Ways to Take Your Power Back When You Feel Insecure<title>2 Ways to Take Your Power Back When You Feel Insecure</title><description>How do you find your power when life knocks you down? &#xA; &#xA;What do you do when you are in the middle of an emotional tsunami? &#xA; &#xA;How do you respond when the universe is testing you? &#xA; &#xA;This is the ultimate episode about resilience, confidence, and taking your power back. &#xA; &#xA;Yes, you can take control with simple tools whenever you feel that insecurity spiral kick in. You can pick yourself up, shake off the sh*t, and you can make it a win for you.&#xA; &#xA;In this episode, I take you into my life as my 22-year-old daughter gets news that sent her spiraling: her ex was now interested in one of her friends.  &#xA; &#xA;This episode unfolds live, over the phone, in real-time, and it is about way more than dealing with heartbreak. &#xA; &#xA;This is for everyone, including you.&#xA; &#xA;This is about how you can make those moments of insecurity a win. It’s about finding your confidence when self-doubt comes in. It’s about getting your power back. &#xA; &#xA;And this is also about how you can make better decisions. How to align your actions and reactions with what you want out of life, rather than letting your emotions hijack you.&#xA; &#xA;This is powerful stuff. &#xA; &#xA;During this deeply relatable conversation, you’ll laugh, nod along, and probably think of a dozen friends who need to hear this too. My daughter and I unpack the situation live, and you’ll hear Kendall process her feelings, rise above the noise, tap into her power, and start coaching herself forward from a place of confidence and clarity.  &#xA; &#xA;Honestly, as her mother, I’m incredibly proud of what she shares in this episode.&#xA; &#xA;I want you to listen because I want you to feel empowered too. &#xA; &#xA;In one hour, you will learn how to turn hurt feelings into a WIN for you. You’ll hear the best advice I’ve ever received when life knocked me down, and how you can use it to make your life and your attitude 10X better. &#xA; &#xA;You’ll understand how to break old patterns of self-sabotage and kick them to the curb for good.&#xA; &#xA;Holy sh*t…I almost forgot! There is swearing in this episode! If you have any kids around, put those headphones on!&#xA; &#xA;And seriously: for anyone in your life struggling with insecurity, do them a favor and remind them of who they are. Send them this episode so they can take their power back.&#xA; &#xA;Xo Mel</description><encoded></encoded><summary>How do you find your power when life knocks you down? &#xA; &#xA;What do you do when you are in the middle of an emotional tsunami? &#xA; &#xA;How do you respond when the universe is testing you? &#xA; &#xA;This is the ultimate episode about resilience, confidence, and taking your power back. &#xA; &#xA;Yes, you can take control with simple tools whenever you feel that insecurity spiral kick in. You can pick yourself up, shake off the sh*t, and you can make it a win for you.&#xA; &#xA;In this episode, I take you into my life as my 22-year-old daughter gets news that sent her spiraling: her ex was now interested in one of her friends.  &#xA; &#xA;This episode unfolds live, over the phone, in real-time, and it is about way more than dealing with heartbreak. &#xA; &#xA;This is for everyone, including you.&#xA; &#xA;This is about how you can make those moments of insecurity a win. It’s about finding your confidence when self-doubt comes in. It’s about getting your power back. &#xA; &#xA;And this is also about how you can make better decisions. How to align your actions and reactions with what you want out of life, rather than letting your emotions hijack you.&#xA; &#xA;This is powerful stuff. &#xA; &#xA;During this deeply relatable conversation, you’ll laugh, nod along, and probably think of a dozen friends who need to hear this too. My daughter and I unpack the situation live, and you’ll hear Kendall process her feelings, rise above the noise, tap into her power, and start coaching herself forward from a place of confidence and clarity.  &#xA; &#xA;Honestly, as her mother, I’m incredibly proud of what she shares in this episode.&#xA; &#xA;I want you to listen because I want you to feel empowered too. &#xA; &#xA;In one hour, you will learn how to turn hurt feelings into a WIN for you. You’ll hear the best advice I’ve ever received when life knocked me down, and how you can use it to make your life and your attitude 10X better. &#xA; &#xA;You’ll understand how to break old patterns of self-sabotage and kick them to the curb for good.&#xA; &#xA;Holy sh*t…I almost forgot! There is swearing in this episode! If you have any kids around, put those headphones on!&#xA; &#xA;And seriously: for anyone in your life struggling with insecurity, do them a favor and remind them of who they are. Send them this episode so they can take their power back.&#xA; &#xA;Xo Mel</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/503068f2-b0dc-4b89-b4bc-de687f0e57df/image">2 Ways to Take Your Power Back When You Feel Insecure<url></url></image><guid isPermaLink="false">503068f2-b0dc-4b89-b4bc-de687f0e57df</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 04:05:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/503068f2-b0dc-4b89-b4bc-de687f0e57df/file" length="51796918" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Simple Steps to Change Your Life<title>3 Simple Steps to Change Your Life</title><description>You can change your life. Period.&#xA; &#xA;My mission in this episode is to remind you of who you are and help you tap into the power inside of you. I want you to see something bigger for your life this year. I want to empower you with 3 simple steps you can take to make that vision a reality. &#xA; &#xA;In this episode, you will learn the 3 steps I used to reinvent every aspect of my life over the past two years. I strengthened my relationships, changed my business, improved my mental health, and heck, I even changed where I lived (after 26 years)! I will walk you, step by step, through the story and the process. &#xA; &#xA;I will share how I went from feeling stuck, lost, and overwhelmed two years ago to where I am today: happier than I’ve been in a long time, making big things happen, and having a ball.&#xA; &#xA;If I can do it, you can do it. &#xA; &#xA;I’ll walk you through what I did and how I did it. By the end of the episode, you’ll not only feel motivated to improve your life, but you’ll also know the steps to take and HOW to make it happen. And I will make sure you know that you, in fact, deserve to be happy and fulfilled. Yes, YOU.&#xA; &#xA;You’ll also hear an amazing and inspiring story from one woman who used these 3 steps to save her life and then, over the past year, take the actions to improve her life and become happier, more confident, and empowered.&#xA; &#xA;All of this is here to inspire and empower you to use these same simple steps to create profound change in your life, too.&#xA; &#xA;You’ll also learn interesting research about tapping into intrinsic motivation, temporal landmarks, and thinking bigger about your life and the future, using “The Fresh Start Effect” to unlock the confidence to kick your rear end when you need to. &#xA; &#xA;This episode is packed with stories, science, tools, and the motivational fire power you deserve. I am on a mission to remind you of who you are and the power you have inside yourself to change your life.&#xA; &#xA;Change is possible. And you can’t convince me otherwise. YOU have the power to change your life through the actions you take every single day. YOU deserve to be happy. &#xA; &#xA;And in case no one tells you today, I love you and I believe in your ability to change your life. Now go get ‘em. ❤️</description><encoded></encoded><summary>You can change your life. Period.&#xA; &#xA;My mission in this episode is to remind you of who you are and help you tap into the power inside of you. I want you to see something bigger for your life this year. I want to empower you with 3 simple steps you can take to make that vision a reality. &#xA; &#xA;In this episode, you will learn the 3 steps I used to reinvent every aspect of my life over the past two years. I strengthened my relationships, changed my business, improved my mental health, and heck, I even changed where I lived (after 26 years)! I will walk you, step by step, through the story and the process. &#xA; &#xA;I will share how I went from feeling stuck, lost, and overwhelmed two years ago to where I am today: happier than I’ve been in a long time, making big things happen, and having a ball.&#xA; &#xA;If I can do it, you can do it. &#xA; &#xA;I’ll walk you through what I did and how I did it. By the end of the episode, you’ll not only feel motivated to improve your life, but you’ll also know the steps to take and HOW to make it happen. And I will make sure you know that you, in fact, deserve to be happy and fulfilled. Yes, YOU.&#xA; &#xA;You’ll also hear an amazing and inspiring story from one woman who used these 3 steps to save her life and then, over the past year, take the actions to improve her life and become happier, more confident, and empowered.&#xA; &#xA;All of this is here to inspire and empower you to use these same simple steps to create profound change in your life, too.&#xA; &#xA;You’ll also learn interesting research about tapping into intrinsic motivation, temporal landmarks, and thinking bigger about your life and the future, using “The Fresh Start Effect” to unlock the confidence to kick your rear end when you need to. &#xA; &#xA;This episode is packed with stories, science, tools, and the motivational fire power you deserve. I am on a mission to remind you of who you are and the power you have inside yourself to change your life.&#xA; &#xA;Change is possible. And you can’t convince me otherwise. YOU have the power to change your life through the actions you take every single day. YOU deserve to be happy. &#xA; &#xA;And in case no one tells you today, I love you and I believe in your ability to change your life. Now go get ‘em. ❤️</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f9a974e-6424-4074-bf84-4a455b4ba6e2/image">3 Simple Steps to Change Your Life<url></url></image><guid isPermaLink="false">3f9a974e-6424-4074-bf84-4a455b4ba6e2</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 04:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f9a974e-6424-4074-bf84-4a455b4ba6e2/file" length="50805514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Churchill: Soldier of Empire (Part 2)<title>Young Churchill: Soldier of Empire (Part 2)</title><description>Join Tom and Dominic in the second episode of our mini-series on Young Churchill as they dive into his imperial exploits. From Cuba to Sudan, they explore his obsession with adventure, the ambiguities that existed within his own moral universe, and his swashbuckling prose.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic in the second episode of our mini-series on Young Churchill as they dive into his imperial exploits. From Cuba to Sudan, they explore his obsession with adventure, the ambiguities that existed within his own moral universe, and his swashbuckling prose.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60ad9046-3874-45c0-bff2-cb1fc52cd534/image">Young Churchill: Soldier of Empire (Part 2)<url></url></image><guid isPermaLink="false">60ad9046-3874-45c0-bff2-cb1fc52cd534</guid><clipId></clipId><pubDate>Thu, 06 Oct 2022 01:00:00 +0000</pubDate><duration>3279</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60ad9046-3874-45c0-bff2-cb1fc52cd534/file" length="25046108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5229<title>Notowanie 5229</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ac9b6ff-fff5-43fb-82b8-2d3aed6d6df5/image">Notowanie 5229<url></url></image><guid isPermaLink="false">6ac9b6ff-fff5-43fb-82b8-2d3aed6d6df5</guid><clipId></clipId><pubDate>Wed, 05 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ac9b6ff-fff5-43fb-82b8-2d3aed6d6df5/file" length="6422770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 1) with Steve Yastrow<title>Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 1) with Steve Yastrow</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Steve Yastrow, non-stop idea generator, business advisor, and best-selling sales author of Ditch the Pitch: The Art of Improvised Persuasion. In part one of our two-part series about the importance of negotiation and creating persuasive conversations as a luxury real estate professional, the pair discuss why building habits for effectively improvising conversations is such a critical component in partnering with clients.&#xA;&#xA;- [05:50] Six Habits for Creating the Perfect Conversation&#xA;- [08:29] Improvisation and the Concept of Ditch the Pitch&#xA;- [11:11] Sizing Up the Scene and Negotiating&#xA;- [15:20] Creating a Series of “Yeses” with Your Client&#xA;- [23:16] The Importance of Creating Conversations that Matter&#xA;- [28:41] Ways to Negotiate Through Persuasion</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Steve Yastrow, non-stop idea generator, business advisor, and best-selling sales author of Ditch the Pitch: The Art of Improvised Persuasion. In part one of our two-part series about the importance of negotiation and creating persuasive conversations as a luxury real estate professional, the pair discuss why building habits for effectively improvising conversations is such a critical component in partnering with clients.&#xA;&#xA;- [05:50] Six Habits for Creating the Perfect Conversation&#xA;- [08:29] Improvisation and the Concept of Ditch the Pitch&#xA;- [11:11] Sizing Up the Scene and Negotiating&#xA;- [15:20] Creating a Series of “Yeses” with Your Client&#xA;- [23:16] The Importance of Creating Conversations that Matter&#xA;- [28:41] Ways to Negotiate Through Persuasion</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e03c8f8a-091c-46e4-87fc-65d016bbe735/image">Marketing Blueprint Series: How to Effectively Negotiate in Luxury Real Estate (Part 1) with Steve Yastrow<url></url></image><guid isPermaLink="false">e03c8f8a-091c-46e4-87fc-65d016bbe735</guid><clipId></clipId><pubDate>Wed, 05 Oct 2022 10:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e03c8f8a-091c-46e4-87fc-65d016bbe735/file" length="35142859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An HR Expert’s Keys to Creating Phenomenal Company Culture | Tom Ferry Podcast Experience<title>An HR Expert’s Keys to Creating Phenomenal Company Culture | Tom Ferry Podcast Experience</title><description>What does company culture actually mean, why do you need it, and how do you create it? Whether you’re making your first hires, running a small SEAL team, or managing a mega organization, culture may be the single most important aspect of a healthy business.&#xA; &#xA;To get to the bottom of what creates a winning culture, I turned to award-winning Human Resources advisor and CEO of Gameday HR, Katrina Ghazarian. Katrina and I sat down to discuss everything from compliance to acquisition and retention, developing your value system, and just about everything else it takes to build a great workplace.&#xA; &#xA;If you’re interested in not just growing your business (no matter what business you’re in!) but doing it in a way that’s best for everyone in the long-run, this is a “must-watch” episode.&#xA; &#xA;And after you watch, you’re going want to learn more at gamedayhr.com&#xA; </description><encoded></encoded><summary>What does company culture actually mean, why do you need it, and how do you create it? Whether you’re making your first hires, running a small SEAL team, or managing a mega organization, culture may be the single most important aspect of a healthy business.&#xA; &#xA;To get to the bottom of what creates a winning culture, I turned to award-winning Human Resources advisor and CEO of Gameday HR, Katrina Ghazarian. Katrina and I sat down to discuss everything from compliance to acquisition and retention, developing your value system, and just about everything else it takes to build a great workplace.&#xA; &#xA;If you’re interested in not just growing your business (no matter what business you’re in!) but doing it in a way that’s best for everyone in the long-run, this is a “must-watch” episode.&#xA; &#xA;And after you watch, you’re going want to learn more at gamedayhr.com&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7903897a-5747-451c-a04e-4a1d1c39ea83/image">An HR Expert’s Keys to Creating Phenomenal Company Culture | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">7903897a-5747-451c-a04e-4a1d1c39ea83</guid><clipId></clipId><pubDate>Wed, 05 Oct 2022 04:02:00 -0700</pubDate><duration>2621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7903897a-5747-451c-a04e-4a1d1c39ea83/file" length="83955886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5228<title>Notowanie 5228</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/426f6848-e6e8-4d56-91e0-21fc8e5bd7cb/image">Notowanie 5228<url></url></image><guid isPermaLink="false">426f6848-e6e8-4d56-91e0-21fc8e5bd7cb</guid><clipId></clipId><pubDate>Tue, 04 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/426f6848-e6e8-4d56-91e0-21fc8e5bd7cb/file" length="8552080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews October: Should You Sell Before the Fed “Creates” a Crash?<title>BiggerNews October: Should You Sell Before the Fed “Creates” a Crash?</title><description>After a strong housing market runup, the Federal Reserve is looking to tame this economic beast with yet another rate hike. Most investors see now as a time to take a step back, invest less, and hold their financial positions steady. But, are we approaching a 2009/2010-type scenario where home prices dramatically drop, and deals are easier to find than ever before? On this month’s BiggerNews, we bring in Kathy Fettke, nationwide real estate investing expert and On the Market expert guest, to give her take on upcoming opportunities.&#xA;In a recession or correction, smart investors deploy their “defensive investing” techniques, allowing them to pick up steals, not just deals, and fold properties into their portfolio that can help float them during times of trouble. Even as an intense investor, Kathy adopts the “aggressively defensive” tactic, the same one Rich Dad Poor Dad author Robert Kiyosaki told her about back in 2008. Simply put, industry experts like Kathy aren’t thinking of selling—they’re focused on buying! &#xA;To wrap up, Dave, David, and Kathy give some practical tips on time management, and how to keep buying as you get busy. With only twenty-four hours in a day, these big-time investors still find ways to run business, record podcasts, and buy new deals, but only thanks to a system they’ve designed. Before you know it, you might be in too tight of a timeline to actively invest, so start implementing these tips now!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;BiggerPockets Podcast 502&#xA;The Fed Basically Admitted It. They Want a Housing Correction&#xA;Real Wealth&#xA;Grow Developments&#xA;Books Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Kathy:&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-670&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After a strong housing market runup, the Federal Reserve is looking to tame this economic beast with yet another rate hike. Most investors see now as a time to take a step back, invest less, and hold their financial positions steady. But, are we approaching a 2009/2010-type scenario where home prices dramatically drop, and deals are easier to find than ever before? On this month’s BiggerNews, we bring in Kathy Fettke, nationwide real estate investing expert and On the Market expert guest, to give her take on upcoming opportunities.&#xA;In a recession or correction, smart investors deploy their “defensive investing” techniques, allowing them to pick up steals, not just deals, and fold properties into their portfolio that can help float them during times of trouble. Even as an intense investor, Kathy adopts the “aggressively defensive” tactic, the same one Rich Dad Poor Dad author Robert Kiyosaki told her about back in 2008. Simply put, industry experts like Kathy aren’t thinking of selling—they’re focused on buying! &#xA;To wrap up, Dave, David, and Kathy give some practical tips on time management, and how to keep buying as you get busy. With only twenty-four hours in a day, these big-time investors still find ways to run business, record podcasts, and buy new deals, but only thanks to a system they’ve designed. Before you know it, you might be in too tight of a timeline to actively invest, so start implementing these tips now!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Subscribe to the “On The Market” YouTube Channel&#xA;BiggerPockets Podcast 502&#xA;The Fed Basically Admitted It. They Want a Housing Correction&#xA;Real Wealth&#xA;Grow Developments&#xA;Books Mentioned in the Show:&#xA;Real Estate by the Numbers by Dave Meyer&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Kathy:&#xA;Kathy&#39;s BiggerPockets Profile&#xA;Kathy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-670&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86813afb-88a8-4a28-94dd-bf95788d2733/image">BiggerNews October: Should You Sell Before the Fed “Creates” a Crash?<url></url></image><guid isPermaLink="false">86813afb-88a8-4a28-94dd-bf95788d2733</guid><clipId></clipId><pubDate>Tue, 04 Oct 2022 06:00:00 +0000</pubDate><duration>3747</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86813afb-88a8-4a28-94dd-bf95788d2733/file" length="63629703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Profit on Every Transaction for Your Entire Team | Team Builders<title>Maximizing Profit on Every Transaction for Your Entire Team | Team Builders</title><description>This week on Team Builders I’m talking with the great and powerful Jim Allen of Raleigh, NC, about something that every person working in real estate is going to want to hear – how to manage every transaction with your team so that everyone makes the most money possible, even your clients.&#xA;Jim has a unique business model which includes forming long-term friendships with all of his clients, maximizing the profit for every one of his team members, and investing in properties with his agents (that they earn a commission on when he flips).&#xA;In this 37-minute episode, Jim is going to show you how to be the real estate leader that every person in your community needs. So, I seriously suggest you watch or listen, right now.</description><encoded></encoded><summary>This week on Team Builders I’m talking with the great and powerful Jim Allen of Raleigh, NC, about something that every person working in real estate is going to want to hear – how to manage every transaction with your team so that everyone makes the most money possible, even your clients.&#xA;Jim has a unique business model which includes forming long-term friendships with all of his clients, maximizing the profit for every one of his team members, and investing in properties with his agents (that they earn a commission on when he flips).&#xA;In this 37-minute episode, Jim is going to show you how to be the real estate leader that every person in your community needs. So, I seriously suggest you watch or listen, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db1e2447-e5b3-47d8-9d04-946bcba8983b/image">Maximizing Profit on Every Transaction for Your Entire Team | Team Builders<url></url></image><guid isPermaLink="false">db1e2447-e5b3-47d8-9d04-946bcba8983b</guid><clipId></clipId><pubDate>Tue, 04 Oct 2022 04:00:00 -0700</pubDate><duration>2250</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db1e2447-e5b3-47d8-9d04-946bcba8983b/file" length="36176634" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5227<title>Notowanie 5227</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fc803df-1a69-4220-87b9-27e3447ab130/image">Notowanie 5227<url></url></image><guid isPermaLink="false">1fc803df-1a69-4220-87b9-27e3447ab130</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fc803df-1a69-4220-87b9-27e3447ab130/file" length="8124560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>165: Working with Friends and Family<title>165: Working with Friends and Family</title><description>&#34;Never mix business with pleasure.&#34; Isn&#39;t that how the saying goes? BUT you&#39;ve listened to the show before and you know we work our database/sphere as our primary source of business. So, do you have to kick Aunt Karen off the list and give up on any hope of working with your friends and family? Absolutely not! Unless Aunt Karen is not very nice, in which case, peace out Karen you aren&#39;t wanted here. In this episode we discuss the importance of how you approach getting business from your friends and family and how to get through a transaction successfully while preserving your personal relationship. We also talk about real life examples of how to stay professional and why it is so important. Want the people closest to you to be your biggest business cheerleaders? We are going to tell you how! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>&#34;Never mix business with pleasure.&#34; Isn&#39;t that how the saying goes? BUT you&#39;ve listened to the show before and you know we work our database/sphere as our primary source of business. So, do you have to kick Aunt Karen off the list and give up on any hope of working with your friends and family? Absolutely not! Unless Aunt Karen is not very nice, in which case, peace out Karen you aren&#39;t wanted here. In this episode we discuss the importance of how you approach getting business from your friends and family and how to get through a transaction successfully while preserving your personal relationship. We also talk about real life examples of how to stay professional and why it is so important. Want the people closest to you to be your biggest business cheerleaders? We are going to tell you how! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0c5b1e2-74de-49c4-b461-8d75c11821de/image">165: Working with Friends and Family<url></url></image><guid isPermaLink="false">b0c5b1e2-74de-49c4-b461-8d75c11821de</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0c5b1e2-74de-49c4-b461-8d75c11821de/file" length="87681216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Effects of Cannabis (Marijuana) on the Brain &amp; Body<title>The Effects of Cannabis (Marijuana) on the Brain &amp; Body</title><description>In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, hunger, hormones and more. I also cover the known adverse health consequences of chronic and even acute (one-time) use and the factors that determine if cannabis is helpful or harmful. Additionally, I detail how the various strains of cannabis: sativa, indica and hybrid strains, can produce such divergent effects depending on the strain type, THC-to-CBD ratio, total dosage, and frequency of use. I review why cannabis can impact speech patterns and one’s propensity to develop anxiety/depression during and after use and, in some individuals, paranoia. As the legal landscape for cannabis is rapidly evolving, this episode should interest a wide audience, including former/current cannabis users, those in the medical, sports, law enforcement, and educational communities and, of course, children, teenagers, and parents.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Cannabis (Marijuana)&#xA;(00:005:02) Sponsor: LMNT&#xA;(00:07:03) Tool: Non-Sleep Deep Rest (NSDR), Sleep &amp; Anxiety&#xA;(00:15:08) Cannabis Strains, Psychoactive Compounds: THC &amp; CBD&#xA;(00:19:34) Sativa vs. Indica, Stimulant vs. Relaxation Effects&#xA;(00:25:55) Hybrid Cannabis Strains, Type 1, 2 &amp; 3 Strains&#xA;(00:31:56) Naturally Occurring Receptors: Nicotinic &amp; Cannabinoid Receptors (CB1)&#xA;(00:35:18) Sponsor: AG1&#xA;(00:40:35) THC, CBD vs. Endogenous Cannabinoids, Dependence&#xA;(00:43:14) Endogenous Cannabinoids, Cannabinoid Receptors &amp; Nervous System Function&#xA;(00:53:07) Biological Effects of Cannabis&#xA;(00:56:29) Cannabis Sativa &amp; Subjective Effects: Mood, Stress, Alertness, Paranoia&#xA;(01:04:58) Cannabis Indica &amp; Subjective Effects, Memory, Dosage&#xA;(01:09:41) Brain Areas Affected by THC &amp; CBD, Side Effects&#xA;(01:16:08) Creativity: Convergent vs. Divergent Thinking &amp; Dopamine&#xA;(01:26:41) Does Cannabis Increase Creativity?&#xA;(01:35:08) Chronic Cannabis Use &amp; Changes in Speech Patterns&#xA;(01:46:46) Cannabis &amp; Libido, Dopamine &amp; Prolactin&#xA;(01:56:55) Cannabis &amp; Hormones: Prolactin, Testosterone, Estrogen &amp; Fertility&#xA;(02:06:53) Smoking/Vaping Tobacco or Cannabis &amp; Negative Health Consequences&#xA;(02:10:06) Avoiding Cannabis During Pregnancy/Breastfeeding, Fetal Neural Development&#xA;(02:18:13) Negative Health Consequences of Cannabis, Anxiety &amp; Depression, Tolerance&#xA;(02:25:57) Cannabis Use &amp; Adolescence/Young Adulthood, Predisposition to Psychosis&#xA;(02:34:36) Adolescent Cannabis Use: Brain Development &amp; Mental Health Disorders&#xA;(02:41:44) Cannabis &amp; Pain Management, Divergent Effects of Cannabis&#xA;(02:44:54) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Huberman Lab Premium, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook, LinkedIn&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, hunger, hormones and more. I also cover the known adverse health consequences of chronic and even acute (one-time) use and the factors that determine if cannabis is helpful or harmful. Additionally, I detail how the various strains of cannabis: sativa, indica and hybrid strains, can produce such divergent effects depending on the strain type, THC-to-CBD ratio, total dosage, and frequency of use. I review why cannabis can impact speech patterns and one’s propensity to develop anxiety/depression during and after use and, in some individuals, paranoia. As the legal landscape for cannabis is rapidly evolving, this episode should interest a wide audience, including former/current cannabis users, those in the medical, sports, law enforcement, and educational communities and, of course, children, teenagers, and parents.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Cannabis (Marijuana)&#xA;(00:005:02) Sponsor: LMNT&#xA;(00:07:03) Tool: Non-Sleep Deep Rest (NSDR), Sleep &amp; Anxiety&#xA;(00:15:08) Cannabis Strains, Psychoactive Compounds: THC &amp; CBD&#xA;(00:19:34) Sativa vs. Indica, Stimulant vs. Relaxation Effects&#xA;(00:25:55) Hybrid Cannabis Strains, Type 1, 2 &amp; 3 Strains&#xA;(00:31:56) Naturally Occurring Receptors: Nicotinic &amp; Cannabinoid Receptors (CB1)&#xA;(00:35:18) Sponsor: AG1&#xA;(00:40:35) THC, CBD vs. Endogenous Cannabinoids, Dependence&#xA;(00:43:14) Endogenous Cannabinoids, Cannabinoid Receptors &amp; Nervous System Function&#xA;(00:53:07) Biological Effects of Cannabis&#xA;(00:56:29) Cannabis Sativa &amp; Subjective Effects: Mood, Stress, Alertness, Paranoia&#xA;(01:04:58) Cannabis Indica &amp; Subjective Effects, Memory, Dosage&#xA;(01:09:41) Brain Areas Affected by THC &amp; CBD, Side Effects&#xA;(01:16:08) Creativity: Convergent vs. Divergent Thinking &amp; Dopamine&#xA;(01:26:41) Does Cannabis Increase Creativity?&#xA;(01:35:08) Chronic Cannabis Use &amp; Changes in Speech Patterns&#xA;(01:46:46) Cannabis &amp; Libido, Dopamine &amp; Prolactin&#xA;(01:56:55) Cannabis &amp; Hormones: Prolactin, Testosterone, Estrogen &amp; Fertility&#xA;(02:06:53) Smoking/Vaping Tobacco or Cannabis &amp; Negative Health Consequences&#xA;(02:10:06) Avoiding Cannabis During Pregnancy/Breastfeeding, Fetal Neural Development&#xA;(02:18:13) Negative Health Consequences of Cannabis, Anxiety &amp; Depression, Tolerance&#xA;(02:25:57) Cannabis Use &amp; Adolescence/Young Adulthood, Predisposition to Psychosis&#xA;(02:34:36) Adolescent Cannabis Use: Brain Development &amp; Mental Health Disorders&#xA;(02:41:44) Cannabis &amp; Pain Management, Divergent Effects of Cannabis&#xA;(02:44:54) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Huberman Lab Premium, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook, LinkedIn&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7747add0-755b-436b-8fc9-8f1bc1f1e14f/image">The Effects of Cannabis (Marijuana) on the Brain &amp; Body<url></url></image><guid isPermaLink="false">7747add0-755b-436b-8fc9-8f1bc1f1e14f</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 08:00:00 +0000</pubDate><duration>9526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7747add0-755b-436b-8fc9-8f1bc1f1e14f/file" length="151461749" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Became The Worlds Best DJ With Only One Arm: Black Coffee<title>How I Became The Worlds Best DJ With Only One Arm: Black Coffee</title><description>Black Coffee is one of the biggest DJs in the world, and one of the largest musical artists to ever come out of Africa full stop. Charging up to $300,000 a set, he’s one of the most coveted and in-demand DJs in the game today.&#xA;But what people may not know about him is that he’s climbed to the top of the DJ world while being able to spin with only one arm, losing his ability to use the other in a tragic childhood accident. From the greatest adversity comes the greatest achievement, though, and Black Coffee took it as more inspiration to drive towards his dreams - relentlessly, unrelentingly, fearlessly.&#xA;Black Coffee’s story is truly inspiring. He is just one of many we’re bringing to you this Black History Month, during which we’re making a special effort to bring you essential conversations with people of colour who are thought and industry leaders in their fields.&#xA;  &#xA;Follow Black Coffee: &#xA;Instagram - https://www.instagram.com/realblackcoffee/ &#xA;Twitter - https://twitter.com/realblackcoffee &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Black Coffee is one of the biggest DJs in the world, and one of the largest musical artists to ever come out of Africa full stop. Charging up to $300,000 a set, he’s one of the most coveted and in-demand DJs in the game today.&#xA;But what people may not know about him is that he’s climbed to the top of the DJ world while being able to spin with only one arm, losing his ability to use the other in a tragic childhood accident. From the greatest adversity comes the greatest achievement, though, and Black Coffee took it as more inspiration to drive towards his dreams - relentlessly, unrelentingly, fearlessly.&#xA;Black Coffee’s story is truly inspiring. He is just one of many we’re bringing to you this Black History Month, during which we’re making a special effort to bring you essential conversations with people of colour who are thought and industry leaders in their fields.&#xA;  &#xA;Follow Black Coffee: &#xA;Instagram - https://www.instagram.com/realblackcoffee/ &#xA;Twitter - https://twitter.com/realblackcoffee &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71ad4b6a-6aec-4d11-a2c2-65add9e42eb4/image">How I Became The Worlds Best DJ With Only One Arm: Black Coffee<url></url></image><guid isPermaLink="false">71ad4b6a-6aec-4d11-a2c2-65add9e42eb4</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 05:00:00 +0000</pubDate><duration>4009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71ad4b6a-6aec-4d11-a2c2-65add9e42eb4/file" length="48105952" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Positive Social Energy | Mindset Monday<title>Positive Social Energy | Mindset Monday</title><description>We all want to make others feel good, don’t we? When you’re around someone, you want that person to feel enthused, happy, and inspired. But the energy you put out is a direct reflection of the energy you consume. So, what are you consuming? If it’s what you’re about to hear me talk about in this brief video, maybe it’s time for some cleansing to set your energy right.</description><encoded></encoded><summary>We all want to make others feel good, don’t we? When you’re around someone, you want that person to feel enthused, happy, and inspired. But the energy you put out is a direct reflection of the energy you consume. So, what are you consuming? If it’s what you’re about to hear me talk about in this brief video, maybe it’s time for some cleansing to set your energy right.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f7589d4-9a2d-4681-9e40-786230c87b93/image">Positive Social Energy | Mindset Monday<url></url></image><guid isPermaLink="false">2f7589d4-9a2d-4681-9e40-786230c87b93</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 04:02:00 -0700</pubDate><duration>111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f7589d4-9a2d-4681-9e40-786230c87b93/file" length="3570449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simple, Honest, and Wildly Successful Social Media Video for Real Estate | This Week in Marketing<title>Simple, Honest, and Wildly Successful Social Media Video for Real Estate | This Week in Marketing</title><description>Creating wildly successful social media videos as a real estate agent doesn’t have to be hard. Actually, keeping it simple and honest might just be the best way to build a passionate and engaged following.&#xA;It certainly does for Winnipeg super-agent Nicole Hacault, who sold 170 houses last year with just one other agent. In this episode of This Week in Marketing, Jason Pantana talked with Nicole about her strategy for creating authentic, human-focused video that gets people excited to work with her.&#xA;If real estate video has ever seemed like something complicated or difficult to you, this is an episode you need to watch or listen to.&#xA; </description><encoded></encoded><summary>Creating wildly successful social media videos as a real estate agent doesn’t have to be hard. Actually, keeping it simple and honest might just be the best way to build a passionate and engaged following.&#xA;It certainly does for Winnipeg super-agent Nicole Hacault, who sold 170 houses last year with just one other agent. In this episode of This Week in Marketing, Jason Pantana talked with Nicole about her strategy for creating authentic, human-focused video that gets people excited to work with her.&#xA;If real estate video has ever seemed like something complicated or difficult to you, this is an episode you need to watch or listen to.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e1f7b86-cf5f-4be2-9c81-821e8aa244b6/image">Simple, Honest, and Wildly Successful Social Media Video for Real Estate | This Week in Marketing<url></url></image><guid isPermaLink="false">5e1f7b86-cf5f-4be2-9c81-821e8aa244b6</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 04:00:00 -0700</pubDate><duration>1329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e1f7b86-cf5f-4be2-9c81-821e8aa244b6/file" length="32025053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Churchill: Born to Lead (Part 1)<title>Young Churchill: Born to Lead (Part 1)</title><description>‘The child is the father of the man.’&#xA;&#xA;In the first episode of this mini-series on Young Churchill, Tom and Dominic explore the early life of Winston Churchill. They discuss the cruelty of his parents, his deeply imbued sense of destiny, and the razor sharp wit of the future Prime Minister.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘The child is the father of the man.’&#xA;&#xA;In the first episode of this mini-series on Young Churchill, Tom and Dominic explore the early life of Winston Churchill. They discuss the cruelty of his parents, his deeply imbued sense of destiny, and the razor sharp wit of the future Prime Minister.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54c58713-61b7-486a-bfc6-7bb175ecccbc/image">Young Churchill: Born to Lead (Part 1)<url></url></image><guid isPermaLink="false">54c58713-61b7-486a-bfc6-7bb175ecccbc</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 01:00:00 +0000</pubDate><duration>3177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54c58713-61b7-486a-bfc6-7bb175ecccbc/file" length="24233654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Aida Rodriguez | Club Random with Bill Maher<title>Aida Rodriguez | Club Random with Bill Maher</title><description>Bill Maher and Aida Rodriguez riff on how Bill wants everyone to agree with him because he’s right, the last acceptable prejudice, the health benefits of fasting, the brilliance of Jim Carrey, how Prince was a fan of Politically Incorrect, awful corporate stand-up gigs, taking a joke from a significant other, how the other moms were mean to Aida at her kids’ private school, why it’s good to have a mom from the ghetto, and the proper age difference between men and women when dating.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Aida Rodriguez riff on how Bill wants everyone to agree with him because he’s right, the last acceptable prejudice, the health benefits of fasting, the brilliance of Jim Carrey, how Prince was a fan of Politically Incorrect, awful corporate stand-up gigs, taking a joke from a significant other, how the other moms were mean to Aida at her kids’ private school, why it’s good to have a mom from the ghetto, and the proper age difference between men and women when dating.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de700f88-3d75-45d5-bb21-4f49e4d0011c/image">Aida Rodriguez | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">de700f88-3d75-45d5-bb21-4f49e4d0011c</guid><clipId></clipId><pubDate>Mon, 03 Oct 2022 01:00:00 +0000</pubDate><duration>3567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de700f88-3d75-45d5-bb21-4f49e4d0011c/file" length="43243090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is BRRRR Investing About to Get Even Better?<title>Seeing Greene: Is BRRRR Investing About to Get Even Better?</title><description>BRRRR investing has become one of the most popular real estate investing strategies across the United States. But, the great contractor shortage of 2020 and 2021 almost decimated BRRRR investors. Record high prices, dragged-out timelines, and the inability to rely on almost anyone to fix up houses brought this strategy close to extinction. But now, we’re seeing a second wind of BRRRR investing as contractors aren’t being stretched so thin and competition for real estate starts to slump.&#xA;Welcome back to another episode of Seeing Greene, where your “I don’t seek validation, validation seeks me” host, David Greene, is back to answer your questions on anything related to real estate. In this episode, we talk about investing methods such as the BRRRR strategy, real estate syndication investing, becoming a real estate professional, and more. We’ll also touch on some deeper topics like why so many new real estate investors crave validation, how to know when to fire your property management company, and the medieval meaning of “racking your brain.”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How less competition for contractors could make the BRRRR strategy much more viable in 2022&#xA;Real estate syndications vs. investing in your own deals (and how to know which is a better choice)&#xA;Becoming a real estate professional to significantly lower your taxable income&#xA;Refinancing a property even if you lack a W2 or don’t have consistent income&#xA;The right way to find a mentor and taking the “apprenticeship” role instead of asking for advice&#xA;When to switch property managers and questions to ask before you let them go&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Find the Real Estate Professional You Need&#xA;BiggerPockets Podcast 378 with Brian Burke&#xA;BiggerPockets Podcast 649 with Alex Hormozi&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-669&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>BRRRR investing has become one of the most popular real estate investing strategies across the United States. But, the great contractor shortage of 2020 and 2021 almost decimated BRRRR investors. Record high prices, dragged-out timelines, and the inability to rely on almost anyone to fix up houses brought this strategy close to extinction. But now, we’re seeing a second wind of BRRRR investing as contractors aren’t being stretched so thin and competition for real estate starts to slump.&#xA;Welcome back to another episode of Seeing Greene, where your “I don’t seek validation, validation seeks me” host, David Greene, is back to answer your questions on anything related to real estate. In this episode, we talk about investing methods such as the BRRRR strategy, real estate syndication investing, becoming a real estate professional, and more. We’ll also touch on some deeper topics like why so many new real estate investors crave validation, how to know when to fire your property management company, and the medieval meaning of “racking your brain.”&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How less competition for contractors could make the BRRRR strategy much more viable in 2022&#xA;Real estate syndications vs. investing in your own deals (and how to know which is a better choice)&#xA;Becoming a real estate professional to significantly lower your taxable income&#xA;Refinancing a property even if you lack a W2 or don’t have consistent income&#xA;The right way to find a mentor and taking the “apprenticeship” role instead of asking for advice&#xA;When to switch property managers and questions to ask before you let them go&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Find the Real Estate Professional You Need&#xA;BiggerPockets Podcast 378 with Brian Burke&#xA;BiggerPockets Podcast 649 with Alex Hormozi&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-669&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd891605-b350-4cf5-aca4-23141a5fd920/image">Seeing Greene: Is BRRRR Investing About to Get Even Better?<url></url></image><guid isPermaLink="false">fd891605-b350-4cf5-aca4-23141a5fd920</guid><clipId></clipId><pubDate>Sun, 02 Oct 2022 06:00:00 +0000</pubDate><duration>3425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd891605-b350-4cf5-aca4-23141a5fd920/file" length="58532274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #614: Masih Alinejad, Van Jones, Caitlin Flanagan<title>Overtime – Episode #614: Masih Alinejad, Van Jones, Caitlin Flanagan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/30/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/30/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca80e74d-2c94-47d4-ae6e-56aa477fe0dc/image">Overtime – Episode #614: Masih Alinejad, Van Jones, Caitlin Flanagan<url></url></image><guid isPermaLink="false">ca80e74d-2c94-47d4-ae6e-56aa477fe0dc</guid><clipId></clipId><pubDate>Sat, 01 Oct 2022 01:55:22 +0000</pubDate><duration>649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca80e74d-2c94-47d4-ae6e-56aa477fe0dc/file" length="9017458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #614: Masih Alinejad, Van Jones, Caitlin Flanagan<title>Ep. #614: Masih Alinejad, Van Jones, Caitlin Flanagan</title><description>Bill’s guests are Masih Alinejad, Van Jones, and Caitlin Flanagan&#xA;&#xA;(Originally aired 09/30/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Masih Alinejad, Van Jones, and Caitlin Flanagan&#xA;&#xA;(Originally aired 09/30/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0977701f-8fc0-478a-ae89-3ac74cc1bde1/image">Ep. #614: Masih Alinejad, Van Jones, Caitlin Flanagan<url></url></image><guid isPermaLink="false">0977701f-8fc0-478a-ae89-3ac74cc1bde1</guid><clipId></clipId><pubDate>Sat, 01 Oct 2022 01:54:02 +0000</pubDate><duration>3369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0977701f-8fc0-478a-ae89-3ac74cc1bde1/file" length="52545386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5226<title>Notowanie 5226</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1ca81d0-c6e6-4c6a-b189-1e7f355b0387/image">Notowanie 5226<url></url></image><guid isPermaLink="false">f1ca81d0-c6e6-4c6a-b189-1e7f355b0387</guid><clipId></clipId><pubDate>Fri, 30 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1ca81d0-c6e6-4c6a-b189-1e7f355b0387/file" length="9014564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 77 - Nike CMO: Three Steps to Genius Marketing: Greg Hoffman<title>Moment 77 - Nike CMO: Three Steps to Genius Marketing: Greg Hoffman</title><description>In this moment, Greg Hoffman breaks down why you should sweat the small stuff. A big believer in setting team values, the best teams have a code that they operate by whether the team leader is present or not. Getting a strong sense of culture in those teams is no easy task, but in this moment Greg breaks it down step by step. Greg explains how he wanted his team to be known for ‘Empathy, Curiosity, and Courage’, guided by the philosophy of seeing what others could see, but finding what they couldn’t. Listen to the full episode here - https://g2ul0.app.link/sxP6K2iUJtb Greg: hhttps://www.instagram.com/ghoff70/ https://mobile.twitter.com/g_hoffm Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Greg Hoffman breaks down why you should sweat the small stuff. A big believer in setting team values, the best teams have a code that they operate by whether the team leader is present or not. Getting a strong sense of culture in those teams is no easy task, but in this moment Greg breaks it down step by step. Greg explains how he wanted his team to be known for ‘Empathy, Curiosity, and Courage’, guided by the philosophy of seeing what others could see, but finding what they couldn’t. Listen to the full episode here - https://g2ul0.app.link/sxP6K2iUJtb Greg: hhttps://www.instagram.com/ghoff70/ https://mobile.twitter.com/g_hoffm Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/182db06d-233b-4b76-b66e-9fa52180888d/image">Moment 77 - Nike CMO: Three Steps to Genius Marketing: Greg Hoffman<url></url></image><guid isPermaLink="false">182db06d-233b-4b76-b66e-9fa52180888d</guid><clipId></clipId><pubDate>Fri, 30 Sep 2022 05:00:00 +0000</pubDate><duration>641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/182db06d-233b-4b76-b66e-9fa52180888d/file" length="7870276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5225<title>Notowanie 5225</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aff4cfc2-8c5f-4fd1-b53f-f661283ca770/image">Notowanie 5225<url></url></image><guid isPermaLink="false">aff4cfc2-8c5f-4fd1-b53f-f661283ca770</guid><clipId></clipId><pubDate>Thu, 29 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aff4cfc2-8c5f-4fd1-b53f-f661283ca770/file" length="8861591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Art is Political: The “Degenerate” Art Exhibition<title>Art is Political: The “Degenerate” Art Exhibition</title><description>85 years ago, a groundbreaking art exhibition was held in Munich. It showcased the work of 120 artists, many of these internationally renowned modernists. The show was attended by one million people in its first six weeks.&#xA;But this landmark show, while one-of-a-kind, is not something to be celebrated. Entartete Kunst (‘Degenerate Art’) was organized at the behest of Adolf Hitler, under Joseph Goebbels&#39; Ministry of Propaganda, to showcase works of art that “undermined” the ideals of the Nazi regime.&#xA;The term ‘degenerate’ is making a comeback in contemporary discussions of non-traditional art and culture. The sinister undertones associated with the term could easily be missed by this generation, but to label subversive art forms ‘degenerate’ is a dangerous act. Today on Art of History, we unpack how the term was weaponized, sometimes literally, against avant-garde artists in Hitler’s Reich.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>85 years ago, a groundbreaking art exhibition was held in Munich. It showcased the work of 120 artists, many of these internationally renowned modernists. The show was attended by one million people in its first six weeks.&#xA;But this landmark show, while one-of-a-kind, is not something to be celebrated. Entartete Kunst (‘Degenerate Art’) was organized at the behest of Adolf Hitler, under Joseph Goebbels&#39; Ministry of Propaganda, to showcase works of art that “undermined” the ideals of the Nazi regime.&#xA;The term ‘degenerate’ is making a comeback in contemporary discussions of non-traditional art and culture. The sinister undertones associated with the term could easily be missed by this generation, but to label subversive art forms ‘degenerate’ is a dangerous act. Today on Art of History, we unpack how the term was weaponized, sometimes literally, against avant-garde artists in Hitler’s Reich.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba0689b5-9458-401c-b594-224a37d5d94e/image">Art is Political: The “Degenerate” Art Exhibition<url></url></image><guid isPermaLink="false">ba0689b5-9458-401c-b594-224a37d5d94e</guid><clipId></clipId><pubDate>Thu, 29 Sep 2022 07:04:00 +0000</pubDate><duration>2797</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba0689b5-9458-401c-b594-224a37d5d94e/file" length="38092789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Units in 3 Years and Giving Back While Getting Ahead w/Zasha Smith<title>10 Units in 3 Years and Giving Back While Getting Ahead w/Zasha Smith</title><description>Reaching financial freedom doesn’t mean grinding away for decades to finally retire. It may only take a couple of deals for you to create enough traction to quit your W2 or go full-time into investing. But what if you have a family and children to support? Surely there’s no way to hit quick financial independence with those responsibilities? If you’re still not persuaded, hear Zasha Smith’s story.&#xA;Zasha was working sixty-hour weeks, sometimes every day of the week, as a civil engineer. She knew that continuing down this career path would lead to long days, even longer nights, and time away from her children. After a quick Google search on “how to get rich,” she stumbled upon real estate investing. After her first successful home flip and her first rental property purchase, she gave her resignation, and the rest is history.&#xA;Now, she’s got a portfolio capable of providing her a financially free lifestyle, with ten units acquired in just three years. Mind you, this all happened during the events of 2020, meaning Zasha deserves even more credit! She’s currently using her wealth to give back to the community, with plans to build affordable housing throughout her home state of Hawaii. Her “give back, get ahead” mentality is surely working, and it’s something all real estate investors should try.&#xA;In This Episode We Cover:&#xA;When to quit your W2 and pursue full-time real estate investing&#xA;Finding off-market deals and beating Brandon Turner in his own backyard&#xA;Affordable housing and how you, the landlord, can help those who have limited resources&#xA;Masterminds, real estate meetups, and other ways to quickly grow your investing network &#xA;Real estate partnerships and red flags that every investor must pay attention to&#xA;Giving back to the community and mentoring others who are just getting started&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Find the Real Estate Professional You Need&#xA;Why I’m Investing in Affordable Housing for the Long Haul&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Zasha:&#xA;Zasha&#39;s BiggerPockets&#xA;Zasha&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-668&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Reaching financial freedom doesn’t mean grinding away for decades to finally retire. It may only take a couple of deals for you to create enough traction to quit your W2 or go full-time into investing. But what if you have a family and children to support? Surely there’s no way to hit quick financial independence with those responsibilities? If you’re still not persuaded, hear Zasha Smith’s story.&#xA;Zasha was working sixty-hour weeks, sometimes every day of the week, as a civil engineer. She knew that continuing down this career path would lead to long days, even longer nights, and time away from her children. After a quick Google search on “how to get rich,” she stumbled upon real estate investing. After her first successful home flip and her first rental property purchase, she gave her resignation, and the rest is history.&#xA;Now, she’s got a portfolio capable of providing her a financially free lifestyle, with ten units acquired in just three years. Mind you, this all happened during the events of 2020, meaning Zasha deserves even more credit! She’s currently using her wealth to give back to the community, with plans to build affordable housing throughout her home state of Hawaii. Her “give back, get ahead” mentality is surely working, and it’s something all real estate investors should try.&#xA;In This Episode We Cover:&#xA;When to quit your W2 and pursue full-time real estate investing&#xA;Finding off-market deals and beating Brandon Turner in his own backyard&#xA;Affordable housing and how you, the landlord, can help those who have limited resources&#xA;Masterminds, real estate meetups, and other ways to quickly grow your investing network &#xA;Real estate partnerships and red flags that every investor must pay attention to&#xA;Giving back to the community and mentoring others who are just getting started&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Find the Real Estate Professional You Need&#xA;Why I’m Investing in Affordable Housing for the Long Haul&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Zasha:&#xA;Zasha&#39;s BiggerPockets&#xA;Zasha&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-668&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/600485b1-ae22-4d32-ac6d-95e89f40062e/image">10 Units in 3 Years and Giving Back While Getting Ahead w/Zasha Smith<url></url></image><guid isPermaLink="false">600485b1-ae22-4d32-ac6d-95e89f40062e</guid><clipId></clipId><pubDate>Thu, 29 Sep 2022 06:00:00 +0000</pubDate><duration>4011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/600485b1-ae22-4d32-ac6d-95e89f40062e/file" length="67423778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alex Scott: I’ve Never Told The FULL Truth About My Past<title>Alex Scott: I’ve Never Told The FULL Truth About My Past</title><description>Alex Scott is a television personality and former professional football player. With 140 England caps, she’s one of the best players this country has ever produced.&#xA;But there’s another side to Alex that she’s kept secret up to now. Because Alex’s early life was not one of safety or security. She’s bravely decided to speak up about the trauma of her abusive father, and how that has shaped her mentality to this day. &#xA;It’s never easy to admit something like this, and Alex Scott’s honesty in this conversation is courageous. It’s the same courageousness Alex has shown every day of her life, to achieve incredible things, no matter where she’s from, or what she’s overcome. &#xA;&#xA;Follow Alex: &#xA;Instagram - https://www.instagram.com/alexscott2/ &#xA;Twitter - https://twitter.com/alexscott&#xA;Alex&#39;s book: https://amzn.to/3dPryIj &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alex Scott is a television personality and former professional football player. With 140 England caps, she’s one of the best players this country has ever produced.&#xA;But there’s another side to Alex that she’s kept secret up to now. Because Alex’s early life was not one of safety or security. She’s bravely decided to speak up about the trauma of her abusive father, and how that has shaped her mentality to this day. &#xA;It’s never easy to admit something like this, and Alex Scott’s honesty in this conversation is courageous. It’s the same courageousness Alex has shown every day of her life, to achieve incredible things, no matter where she’s from, or what she’s overcome. &#xA;&#xA;Follow Alex: &#xA;Instagram - https://www.instagram.com/alexscott2/ &#xA;Twitter - https://twitter.com/alexscott&#xA;Alex&#39;s book: https://amzn.to/3dPryIj &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e65e9b9d-978e-434c-b5ac-aaecd66bbba8/image">Alex Scott: I’ve Never Told The FULL Truth About My Past<url></url></image><guid isPermaLink="false">e65e9b9d-978e-434c-b5ac-aaecd66bbba8</guid><clipId></clipId><pubDate>Thu, 29 Sep 2022 05:00:00 +0000</pubDate><duration>6154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e65e9b9d-978e-434c-b5ac-aaecd66bbba8/file" length="73840535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Regency Revolution<title>The Regency Revolution</title><description>How were the bonnets, corsets, and empire line dresses of the Regency period expressive of a revolutionary era?&#xA;&#xA;In this episode, Tom Holland and Dominic Sandbrook are joined by Hilary Davidson to discuss fashion in early 19th century Britain. Diving into the world of Jane Austen, they look to understand how the unprecedented changes in style were driven by the social, cultural, and political changes of the time.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How were the bonnets, corsets, and empire line dresses of the Regency period expressive of a revolutionary era?&#xA;&#xA;In this episode, Tom Holland and Dominic Sandbrook are joined by Hilary Davidson to discuss fashion in early 19th century Britain. Diving into the world of Jane Austen, they look to understand how the unprecedented changes in style were driven by the social, cultural, and political changes of the time.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b584fa9b-687c-4299-a9a7-52e5f0ad18c5/image">The Regency Revolution<url></url></image><guid isPermaLink="false">b584fa9b-687c-4299-a9a7-52e5f0ad18c5</guid><clipId></clipId><pubDate>Thu, 29 Sep 2022 01:00:00 +0000</pubDate><duration>3502</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b584fa9b-687c-4299-a9a7-52e5f0ad18c5/file" length="26839116" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5224<title>Notowanie 5224</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1609b5a-f2d0-4e9e-a27b-a091f8cf1755/image">Notowanie 5224<url></url></image><guid isPermaLink="false">c1609b5a-f2d0-4e9e-a27b-a091f8cf1755</guid><clipId></clipId><pubDate>Wed, 28 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1609b5a-f2d0-4e9e-a27b-a091f8cf1755/file" length="8667658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advanced Google Techniques for Real Estate Agents | Tom Ferry Podcast Experience<title>Advanced Google Techniques for Real Estate Agents | Tom Ferry Podcast Experience</title><description>Being a real estate agent is only getting harder. If you want to generate the business that you deserve and beat the competition, you need to be the best real estate agent in your market. But who decides who the best agent is in any market?&#xA; &#xA;Google. That’s who.&#xA; &#xA;In this clip from a previous Success Summit, I walked the crowd through the Search issues that agents are facing today and then gave them the advanced Google techniques that every agent needs to rank above the rest.&#xA; &#xA;If you’re looking for a consistent stream of inbound leads, you need to watch or listen to this as soon as possible. And if not, then what are you even doing?</description><encoded></encoded><summary>Being a real estate agent is only getting harder. If you want to generate the business that you deserve and beat the competition, you need to be the best real estate agent in your market. But who decides who the best agent is in any market?&#xA; &#xA;Google. That’s who.&#xA; &#xA;In this clip from a previous Success Summit, I walked the crowd through the Search issues that agents are facing today and then gave them the advanced Google techniques that every agent needs to rank above the rest.&#xA; &#xA;If you’re looking for a consistent stream of inbound leads, you need to watch or listen to this as soon as possible. And if not, then what are you even doing?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47513445-03c5-408e-93da-ae224e05902a/image">Advanced Google Techniques for Real Estate Agents | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">47513445-03c5-408e-93da-ae224e05902a</guid><clipId></clipId><pubDate>Wed, 28 Sep 2022 04:02:00 -0700</pubDate><duration>2269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47513445-03c5-408e-93da-ae224e05902a/file" length="72669475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5223<title>Notowanie 5223</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51089112-bb0c-448d-bd09-90c19db91dfe/image">Notowanie 5223<url></url></image><guid isPermaLink="false">51089112-bb0c-448d-bd09-90c19db91dfe</guid><clipId></clipId><pubDate>Tue, 27 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51089112-bb0c-448d-bd09-90c19db91dfe/file" length="8814780" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Any Seller to Accept Your Offer in 24 Hours (or Less!) w/Jonathan Greene<title>How to Get Any Seller to Accept Your Offer in 24 Hours (or Less!) w/Jonathan Greene</title><description>Investment properties are hard to find—unless you use the tips Jonathan Greene mentions in today’s episode. If you’re like most real estate investors, you know that in 2022, it can feel like you&#39;re constantly getting nickeled and dimed over every aspect of your offer. The seller wants more money, a quicker closing, refuses to give seller concessions, and acts like their often outdated, structurally unsound property is worth as much as their neighbors&#39; new construction down the street.&#xA;How do you negotiate with these sellers to actually get the deal done at a price that won’t destroy your future profits? Or, maybe a better question to ask is, how do you find deals already on the market, with desperate sellers waiting to accept any offer that comes their way? What if you’re a brand new real estate investor, still looking for your first rental property? How do you get on the same wavelength as a tough seller?&#xA;Jonathan Greene is known around the BiggerPockets forums as a millionaire mentor. He left his career as a criminal prosecutor to start profiting from investment properties. Now, he runs an agent team that has built seriously strong negotiation tactics, and Jonathan still invests heavily on the side. He’s walked away from more deals than he can count. But, he’s also won deals that other investors would have no chance at acquiring. Want to repeat how Jonathan did it? You’ll hear it all in this episode!&#xA;In This Episode We Cover:&#xA;Why “hard” negotiations don’t work in real estate and the fastest way to ruin a potential deal&#xA;Defining your “buy box” and looking for much more than just cash flow&#xA;The foolproof way to guarantee you&#39;ll make money on your investment property purchases&#xA;Why rookies get stuck in analysis paralysis and how simply “seeing” a house will snap you out of it&#xA;Becoming a great real estate negotiator and giving sellers offers that they can’t refuse&#xA;The almost too easy way to find under-the-radar real estate deals on the MLS&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Real Estate Podcast 584&#xA;7 Top Real Estate Negotiation Tips&#xA;Listen to “Zen and the Art of Real Estate Investing&#34;&#xA;Connect with Jonathan:&#xA;Jonathan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-667&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Investment properties are hard to find—unless you use the tips Jonathan Greene mentions in today’s episode. If you’re like most real estate investors, you know that in 2022, it can feel like you&#39;re constantly getting nickeled and dimed over every aspect of your offer. The seller wants more money, a quicker closing, refuses to give seller concessions, and acts like their often outdated, structurally unsound property is worth as much as their neighbors&#39; new construction down the street.&#xA;How do you negotiate with these sellers to actually get the deal done at a price that won’t destroy your future profits? Or, maybe a better question to ask is, how do you find deals already on the market, with desperate sellers waiting to accept any offer that comes their way? What if you’re a brand new real estate investor, still looking for your first rental property? How do you get on the same wavelength as a tough seller?&#xA;Jonathan Greene is known around the BiggerPockets forums as a millionaire mentor. He left his career as a criminal prosecutor to start profiting from investment properties. Now, he runs an agent team that has built seriously strong negotiation tactics, and Jonathan still invests heavily on the side. He’s walked away from more deals than he can count. But, he’s also won deals that other investors would have no chance at acquiring. Want to repeat how Jonathan did it? You’ll hear it all in this episode!&#xA;In This Episode We Cover:&#xA;Why “hard” negotiations don’t work in real estate and the fastest way to ruin a potential deal&#xA;Defining your “buy box” and looking for much more than just cash flow&#xA;The foolproof way to guarantee you&#39;ll make money on your investment property purchases&#xA;Why rookies get stuck in analysis paralysis and how simply “seeing” a house will snap you out of it&#xA;Becoming a great real estate negotiator and giving sellers offers that they can’t refuse&#xA;The almost too easy way to find under-the-radar real estate deals on the MLS&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Real Estate Podcast 584&#xA;7 Top Real Estate Negotiation Tips&#xA;Listen to “Zen and the Art of Real Estate Investing&#34;&#xA;Connect with Jonathan:&#xA;Jonathan&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-667&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f43e867-2430-4177-ac69-e981476cfd30/image">How to Get Any Seller to Accept Your Offer in 24 Hours (or Less!) w/Jonathan Greene<url></url></image><guid isPermaLink="false">0f43e867-2430-4177-ac69-e981476cfd30</guid><clipId></clipId><pubDate>Tue, 27 Sep 2022 06:00:00 +0000</pubDate><duration>3664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f43e867-2430-4177-ac69-e981476cfd30/file" length="61962702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5222<title>Notowanie 5222</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27f16ec7-4e5d-42d5-b013-3c75f47dd6b0/image">Notowanie 5222<url></url></image><guid isPermaLink="false">27f16ec7-4e5d-42d5-b013-3c75f47dd6b0</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27f16ec7-4e5d-42d5-b013-3c75f47dd6b0/file" length="8721993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>164: Selling Yourself as a New Agent<title>164: Selling Yourself as a New Agent</title><description>Soooo, everyone you know knows 5 agents. How in the world will you ever get your business off the ground? It&#39;s time to talk about exactly how you can sell yourself as a new agent. What are the activities and mindset shifts you need to grow your new business? What are the things veteran agents aren&#39;t doing that you should do to stand out? Let&#39;s talk about why trying to learn everything all at once isn&#39;t practical or productive. In this chat we take you through some resume writing tips and talk about why having a niche early on might not be such a bad idea. Only about 15% of new agents make it to year 3 and we are here to make sure YOU are in that number! Agent Systems 101: agentsystems101.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Soooo, everyone you know knows 5 agents. How in the world will you ever get your business off the ground? It&#39;s time to talk about exactly how you can sell yourself as a new agent. What are the activities and mindset shifts you need to grow your new business? What are the things veteran agents aren&#39;t doing that you should do to stand out? Let&#39;s talk about why trying to learn everything all at once isn&#39;t practical or productive. In this chat we take you through some resume writing tips and talk about why having a niche early on might not be such a bad idea. Only about 15% of new agents make it to year 3 and we are here to make sure YOU are in that number! Agent Systems 101: agentsystems101.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6f96570-dac8-4387-9ef3-adc5c0a57e37/image">164: Selling Yourself as a New Agent<url></url></image><guid isPermaLink="false">f6f96570-dac8-4387-9ef3-adc5c0a57e37</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6f96570-dac8-4387-9ef3-adc5c0a57e37/file" length="75831168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Biology &amp; Treatments for Compulsive Behaviors &amp; Binge Eating | Dr. Casey Halpern<title>Biology &amp; Treatments for Compulsive Behaviors &amp; Binge Eating | Dr. Casey Halpern</title><description>My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of Neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. Dr. Halpern’s research and clinical practice focus on using deep brain stimulation to treat compulsive and movement disorders (e.g., binge eating disorders, bulimia, obsessive-compulsive disorder (OCD) and Parkinson’s disease essential tremor, dystonia). We discuss using deep brain stimulation to help patients who suffer from movement and compulsive disorders and applying this treatment to patients afflicted with binge eating. We also explore applications of this technology to other conditions such as OCD, anorexia and tremor, and the future therapeutic directions of the use of non-invasive brain stimulation approaches, including transcranial magnetic stimulation and ultrasound, for the treatment of other psychiatric illnesses and conditions. This episode will interest those curious about the biology of eating, anorexia, bulimia, compulsive thoughts and behaviors, and movement.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Casey Halpern &amp; Disordered Eating &amp; Brain Stimulation&#xA;(00:03:35) Sponsor: LMNT&#xA;(00:08:28) Neurosurgeon’s View of the Brain, Neurosurgery Specialization&#xA;(00:13:05) Deep Brain Stimulation &amp; Other Unexpected Positive Effects&#xA;(00:17:20) Obsessive Compulsive Disorder (OCD), Prescriptions &amp; Cognitive Therapies&#xA;(00:25:40) Brain Areas in OCD, Risk, Rewards &amp; Addiction&#xA;(00:29:30) Sponsor: AG1&#xA;(00:32:27) Facial and Vocal Ticks, Stimulants, Stress &amp; Superstition&#xA;(00:39:28) Nucleus Accumbens, Reward Circuits, Eating Disorders &amp; Obesity&#xA;(00:47:18) Stimulation of Nucleus Accumbens, Continuous vs. Episodic Stimulation&#xA;(00:49:49) Binge Eating Disorder &amp; Loss of Control Eating&#xA;(00:53:02) Developing Binge Eating Disorder: Predisposition, Environment, Stress&#xA;(01:02:07) Electrodes in Nucleus Accumbens, Identifying “Craving Cells”&#xA;(01:11:41) Effects of Stimulation, Interrupting Craving, Intermediate Stimulation&#xA;(01:16:46) Anorexia, Obesity &amp; Compulsions, Potential Treatments for Anorexia&#xA;(01:23:14) Non-Invasive Brain Stimulation, Transcranial Magnetic Stimulation&#xA;(01:32:27) MRI-Guided Focused Ultrasound: Tremor, Essential Tremor &amp; Parkinson’s&#xA;(01:36:40) Future of Non-Invasive Brain Stimulation, Epilepsy &amp; Depression&#xA;(01:41:51) Pre-Behavioral States in Compulsion &amp; Awareness, Mood Provocation&#xA;(01:48:02) Machine Learning/Artificial Intelligence &amp; Compulsion Predictions&#xA;(01:53:05) Neurosurgeon Hands, Resistance Training &amp; Deadlifts&#xA;(01:59:00) “Neurosurgeon Calm,” Quality Time &amp; Prioritization, Neurosurgeon Training&#xA;(02:09:53) Daily Habits: Sleep, Exercise, Mediation&#xA;(02:11:59) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook, LinkedIn&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of Neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. Dr. Halpern’s research and clinical practice focus on using deep brain stimulation to treat compulsive and movement disorders (e.g., binge eating disorders, bulimia, obsessive-compulsive disorder (OCD) and Parkinson’s disease essential tremor, dystonia). We discuss using deep brain stimulation to help patients who suffer from movement and compulsive disorders and applying this treatment to patients afflicted with binge eating. We also explore applications of this technology to other conditions such as OCD, anorexia and tremor, and the future therapeutic directions of the use of non-invasive brain stimulation approaches, including transcranial magnetic stimulation and ultrasound, for the treatment of other psychiatric illnesses and conditions. This episode will interest those curious about the biology of eating, anorexia, bulimia, compulsive thoughts and behaviors, and movement.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Casey Halpern &amp; Disordered Eating &amp; Brain Stimulation&#xA;(00:03:35) Sponsor: LMNT&#xA;(00:08:28) Neurosurgeon’s View of the Brain, Neurosurgery Specialization&#xA;(00:13:05) Deep Brain Stimulation &amp; Other Unexpected Positive Effects&#xA;(00:17:20) Obsessive Compulsive Disorder (OCD), Prescriptions &amp; Cognitive Therapies&#xA;(00:25:40) Brain Areas in OCD, Risk, Rewards &amp; Addiction&#xA;(00:29:30) Sponsor: AG1&#xA;(00:32:27) Facial and Vocal Ticks, Stimulants, Stress &amp; Superstition&#xA;(00:39:28) Nucleus Accumbens, Reward Circuits, Eating Disorders &amp; Obesity&#xA;(00:47:18) Stimulation of Nucleus Accumbens, Continuous vs. Episodic Stimulation&#xA;(00:49:49) Binge Eating Disorder &amp; Loss of Control Eating&#xA;(00:53:02) Developing Binge Eating Disorder: Predisposition, Environment, Stress&#xA;(01:02:07) Electrodes in Nucleus Accumbens, Identifying “Craving Cells”&#xA;(01:11:41) Effects of Stimulation, Interrupting Craving, Intermediate Stimulation&#xA;(01:16:46) Anorexia, Obesity &amp; Compulsions, Potential Treatments for Anorexia&#xA;(01:23:14) Non-Invasive Brain Stimulation, Transcranial Magnetic Stimulation&#xA;(01:32:27) MRI-Guided Focused Ultrasound: Tremor, Essential Tremor &amp; Parkinson’s&#xA;(01:36:40) Future of Non-Invasive Brain Stimulation, Epilepsy &amp; Depression&#xA;(01:41:51) Pre-Behavioral States in Compulsion &amp; Awareness, Mood Provocation&#xA;(01:48:02) Machine Learning/Artificial Intelligence &amp; Compulsion Predictions&#xA;(01:53:05) Neurosurgeon Hands, Resistance Training &amp; Deadlifts&#xA;(01:59:00) “Neurosurgeon Calm,” Quality Time &amp; Prioritization, Neurosurgeon Training&#xA;(02:09:53) Daily Habits: Sleep, Exercise, Mediation&#xA;(02:11:59) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook, LinkedIn&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9143a2a-f974-4265-8ae5-aefa31c7e4bb/image">Biology &amp; Treatments for Compulsive Behaviors &amp; Binge Eating | Dr. Casey Halpern<url></url></image><guid isPermaLink="false">e9143a2a-f974-4265-8ae5-aefa31c7e4bb</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 08:00:00 +0000</pubDate><duration>7860</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9143a2a-f974-4265-8ae5-aefa31c7e4bb/file" length="124635745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maisie Williams: The Painful Past Of A Game Of Thrones Star<title>Maisie Williams: The Painful Past Of A Game Of Thrones Star</title><description>Maisie Williams is one of the biggest actors in the world today. One of the breakout stars of Game of Thrones, Maisie hasn’t known a normal life since she was 11 years old when she was cast in the biggest tv show in the world. &#xA;In this pathfinding and boundary-breaking conversation, Maisie reveals for the first time just how hard her start in life was. Even close to home, she had to overcome those who didn’t believe in her, and has had to battle through mental health issues ever since.&#xA;Few journeys we’ve seen of people being able to define and find meaning in their own life despite those who doubt them are as inspiring as the one we’ve seen with Maisie. We are so proud of Maisie for bringing courage and honesty to the table today. It’s nothing less than the norm for her, because she’s shown courage and honesty all her life. &#xA;&#xA;Follow Maisie: &#xA;Instagram - https://www.instagram.com/maisie_williams/ &#xA;Twitter - https://twitter.com/Maisie_Williams&#xA;Maisie recommends this website if you need to talk to someone, it has got her through some of her worst days: https://www.7cups.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Maisie Williams is one of the biggest actors in the world today. One of the breakout stars of Game of Thrones, Maisie hasn’t known a normal life since she was 11 years old when she was cast in the biggest tv show in the world. &#xA;In this pathfinding and boundary-breaking conversation, Maisie reveals for the first time just how hard her start in life was. Even close to home, she had to overcome those who didn’t believe in her, and has had to battle through mental health issues ever since.&#xA;Few journeys we’ve seen of people being able to define and find meaning in their own life despite those who doubt them are as inspiring as the one we’ve seen with Maisie. We are so proud of Maisie for bringing courage and honesty to the table today. It’s nothing less than the norm for her, because she’s shown courage and honesty all her life. &#xA;&#xA;Follow Maisie: &#xA;Instagram - https://www.instagram.com/maisie_williams/ &#xA;Twitter - https://twitter.com/Maisie_Williams&#xA;Maisie recommends this website if you need to talk to someone, it has got her through some of her worst days: https://www.7cups.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b916e780-a94a-413d-a330-d4b45169ab2e/image">Maisie Williams: The Painful Past Of A Game Of Thrones Star<url></url></image><guid isPermaLink="false">b916e780-a94a-413d-a330-d4b45169ab2e</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 05:00:00 +0000</pubDate><duration>6782</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b916e780-a94a-413d-a330-d4b45169ab2e/file" length="79771690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s the Vision? | Mindset Monday<title>What’s the Vision? | Mindset Monday</title><description>One of the most important questions you can ask yourself is, “What’s my ideal life look like?” because the question doesn’t stop there. You can’t just say, “Good.” What’s the endgame? What’s the vision? I want to challenge you to write yourself a letter that clarifies your vision, because it just might change your life like it changed mine. Watch the video to find out how.</description><encoded></encoded><summary>One of the most important questions you can ask yourself is, “What’s my ideal life look like?” because the question doesn’t stop there. You can’t just say, “Good.” What’s the endgame? What’s the vision? I want to challenge you to write yourself a letter that clarifies your vision, because it just might change your life like it changed mine. Watch the video to find out how.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40f40aaf-eddc-43e1-82f9-b8e37a60c90d/image">What’s the Vision? | Mindset Monday<url></url></image><guid isPermaLink="false">40f40aaf-eddc-43e1-82f9-b8e37a60c90d</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 04:02:00 -0700</pubDate><duration>125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40f40aaf-eddc-43e1-82f9-b8e37a60c90d/file" length="4016427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top 3 Digital Marketing Systems for Real Estate Success | This Week in Marketing<title>Top 3 Digital Marketing Systems for Real Estate Success | This Week in Marketing</title><description>Marketing channels create opportunity. But if you want to take advantage of those powerful business opportunities, you also need systems, because that’s where the action happens. On this episode of This Week in Marketing, Jason Pantana is talking about the top digital marketing systems for real estate agents.&#xA;People are always crediting systems as the path to success, but almost no one ever goes into detail about what they are and how to create them. Lucky for you, Jason is going to cover what they are, why they’re important, the tools you need, and then give you a complete run down on how to incorporate each system into your digital marketing.&#xA;This gets a little technical, so you’re going to want to watch it through a few times, but these systems are absolutely essential to truly massive growth. You can’t afford to not watch or listen, right now.</description><encoded></encoded><summary>Marketing channels create opportunity. But if you want to take advantage of those powerful business opportunities, you also need systems, because that’s where the action happens. On this episode of This Week in Marketing, Jason Pantana is talking about the top digital marketing systems for real estate agents.&#xA;People are always crediting systems as the path to success, but almost no one ever goes into detail about what they are and how to create them. Lucky for you, Jason is going to cover what they are, why they’re important, the tools you need, and then give you a complete run down on how to incorporate each system into your digital marketing.&#xA;This gets a little technical, so you’re going to want to watch it through a few times, but these systems are absolutely essential to truly massive growth. You can’t afford to not watch or listen, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3206fb3-f160-441e-90bb-e12fab76edc4/image">Top 3 Digital Marketing Systems for Real Estate Success | This Week in Marketing<url></url></image><guid isPermaLink="false">d3206fb3-f160-441e-90bb-e12fab76edc4</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 04:00:00 -0700</pubDate><duration>1715</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3206fb3-f160-441e-90bb-e12fab76edc4/file" length="41314838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marilyn Monroe<title>Marilyn Monroe</title><description>Actress, singer, model and sex symbol Marilyn Monroe has long been associated with old school Hollywood glamour and American pop culture. But why is she worth studying historically? Join Tom and Dominic as they discuss Marilyn&#39;s relationship to the Mafia, JFK, the Korean War and her persisting relevance today.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Actress, singer, model and sex symbol Marilyn Monroe has long been associated with old school Hollywood glamour and American pop culture. But why is she worth studying historically? Join Tom and Dominic as they discuss Marilyn&#39;s relationship to the Mafia, JFK, the Korean War and her persisting relevance today.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99eb246c-ffba-4069-9279-5f2fb86b1cd5/image">Marilyn Monroe<url></url></image><guid isPermaLink="false">99eb246c-ffba-4069-9279-5f2fb86b1cd5</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 01:00:00 +0000</pubDate><duration>3534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99eb246c-ffba-4069-9279-5f2fb86b1cd5/file" length="27096864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Daryl Hall | Club Random with Bill Maher<title>Daryl Hall | Club Random with Bill Maher</title><description>Bill and Daryl randomly riff on rock stars who have long marriages, Daryl’s conversion to Judaism, why some people can sing and some can’t, Daryl reveals who did what on the Hall &amp; Oates records (hint: mostly Daryl) 14:31, Bill’s love of Hall &amp; Oates’ obscure songs, Clive Davis’ take on Bill’s playlist and Daryl’s opinion of the legendary hitmaker, Bill and Daryl on success and the measure of sanity, the impossibility of being faithful when you’re a rock star, the woman who Sara Smile was written about, and the rare bands who can play two hours of hits in a concert.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Daryl randomly riff on rock stars who have long marriages, Daryl’s conversion to Judaism, why some people can sing and some can’t, Daryl reveals who did what on the Hall &amp; Oates records (hint: mostly Daryl) 14:31, Bill’s love of Hall &amp; Oates’ obscure songs, Clive Davis’ take on Bill’s playlist and Daryl’s opinion of the legendary hitmaker, Bill and Daryl on success and the measure of sanity, the impossibility of being faithful when you’re a rock star, the woman who Sara Smile was written about, and the rare bands who can play two hours of hits in a concert.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3dd1f35a-2879-4566-a509-95ae7c9202b4/image">Daryl Hall | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">3dd1f35a-2879-4566-a509-95ae7c9202b4</guid><clipId></clipId><pubDate>Mon, 26 Sep 2022 01:00:00 +0000</pubDate><duration>3563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3dd1f35a-2879-4566-a509-95ae7c9202b4/file" length="42835447" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The 10-Second Formula to Solve the &#34;Sell vs. Rent&#34; Situation<title>Seeing Greene: The 10-Second Formula to Solve the &#34;Sell vs. Rent&#34; Situation</title><description>Unless you’re trying to invest in real estate using all cash, you’ll need to know which investment loans work best for you. But what if you’re a contractor, a business owner, or self-employed? What if you’ve already used up all your financeability and your DTI (debt-to-income ratio) is too high for lenders to take you seriously? What’s your next step? Fortunately, even if you’re feeling the crunch of difficult financing, you still have numerous ways to buy rental properties. You just need to know where to look!&#xA;We’re back! Or more like David is back on another episode of Seeing Greene where he takes the most-pressing questions from our audience and answers them live for all investors to benefit. In this episode, we’ll be talking about mid-term rentals and the threat they pose to “regular” rental property investing, why it’s so challenging to find investor-friendly agents, how wholesaling real estate could get you into trouble, and house hacking in an expensive market (even with VERY little down).&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why mid-term rentals may be the perfect sweet spot between effort and cash flow&#xA;How to grow an investor-friendly team of agents when most agents simply won’t cut it&#xA;Scaling your rental property portfolio using DSCR loans and other investment property products&#xA;The 10-second calculation that’ll help you decide whether to sell or rent out your house&#xA;House hacking in an expensive market and whether the “5% down” method is just a myth&#xA;Why agents could find themselves in serious trouble when trying to wholesale real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Partnerships—What to Do Before You Jump in With Another Investor&#xA;3 Reasons I Think Medium-Term Rentals Beat Short-Term&#xA;Get Closing Costs Covered with Kyle Renke&#xA;Housing Market “Soft Spots” with Kyle Renke&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-666&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Unless you’re trying to invest in real estate using all cash, you’ll need to know which investment loans work best for you. But what if you’re a contractor, a business owner, or self-employed? What if you’ve already used up all your financeability and your DTI (debt-to-income ratio) is too high for lenders to take you seriously? What’s your next step? Fortunately, even if you’re feeling the crunch of difficult financing, you still have numerous ways to buy rental properties. You just need to know where to look!&#xA;We’re back! Or more like David is back on another episode of Seeing Greene where he takes the most-pressing questions from our audience and answers them live for all investors to benefit. In this episode, we’ll be talking about mid-term rentals and the threat they pose to “regular” rental property investing, why it’s so challenging to find investor-friendly agents, how wholesaling real estate could get you into trouble, and house hacking in an expensive market (even with VERY little down).&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Why mid-term rentals may be the perfect sweet spot between effort and cash flow&#xA;How to grow an investor-friendly team of agents when most agents simply won’t cut it&#xA;Scaling your rental property portfolio using DSCR loans and other investment property products&#xA;The 10-second calculation that’ll help you decide whether to sell or rent out your house&#xA;House hacking in an expensive market and whether the “5% down” method is just a myth&#xA;Why agents could find themselves in serious trouble when trying to wholesale real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Partnerships—What to Do Before You Jump in With Another Investor&#xA;3 Reasons I Think Medium-Term Rentals Beat Short-Term&#xA;Get Closing Costs Covered with Kyle Renke&#xA;Housing Market “Soft Spots” with Kyle Renke&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-666&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0f0ad12-2248-4eeb-8f48-9a01b8d2b358/image">Seeing Greene: The 10-Second Formula to Solve the &#34;Sell vs. Rent&#34; Situation<url></url></image><guid isPermaLink="false">d0f0ad12-2248-4eeb-8f48-9a01b8d2b358</guid><clipId></clipId><pubDate>Sun, 25 Sep 2022 06:00:00 +0000</pubDate><duration>2832</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0f0ad12-2248-4eeb-8f48-9a01b8d2b358/file" length="49052123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #613: Jonathan Lemire, Vivek Ramaswamy<title>Overtime – Episode #613: Jonathan Lemire, Vivek Ramaswamy</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/23/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/23/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3df612df-2e7e-43a7-8be9-211b2ffa47c0/image">Overtime – Episode #613: Jonathan Lemire, Vivek Ramaswamy<url></url></image><guid isPermaLink="false">3df612df-2e7e-43a7-8be9-211b2ffa47c0</guid><clipId></clipId><pubDate>Sat, 24 Sep 2022 03:00:00 +0000</pubDate><duration>930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3df612df-2e7e-43a7-8be9-211b2ffa47c0/file" length="13509662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #613: Michael Moore, Jonathan Lemire, Vivek Ramaswamy<title>Ep. #613: Michael Moore, Jonathan Lemire, Vivek Ramaswamy</title><description>Bill’s guests are Michael Moore, Jonathan Lemire, and Vivek Ramaswamy&#xA;&#xA;(Originally aired 09/23/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Moore, Jonathan Lemire, and Vivek Ramaswamy&#xA;&#xA;(Originally aired 09/23/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cd4175b-d117-4001-b58f-257a8f29e449/image">Ep. #613: Michael Moore, Jonathan Lemire, Vivek Ramaswamy<url></url></image><guid isPermaLink="false">4cd4175b-d117-4001-b58f-257a8f29e449</guid><clipId></clipId><pubDate>Sat, 24 Sep 2022 03:00:00 +0000</pubDate><duration>3481</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cd4175b-d117-4001-b58f-257a8f29e449/file" length="54323400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5221<title>Notowanie 5221</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac62b2b1-b2b6-4ce3-b5fc-56a862087010/image">Notowanie 5221<url></url></image><guid isPermaLink="false">ac62b2b1-b2b6-4ce3-b5fc-56a862087010</guid><clipId></clipId><pubDate>Fri, 23 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac62b2b1-b2b6-4ce3-b5fc-56a862087010/file" length="8350010" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu<title>Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tom Bilyeu walks us through how his struggles with anxiety have actually brought him to a place where he enjoys life to the fullest. He walks us through how he breaks his &#39;rehearsal of failure&#39; and the worries that plague his head through meditation. Sometimes it takes issues in our life for us to see our position in most perspective. For Tom, his mental health battles are what made him sort out his diet, and get into a clear space in his own mind about what mattered to him. And when you have clarity, you can take action. When you take action, things change for the better. Listen to the full episode here -https://g2ul0.app.link/8alYCXxbxtb Tom: https://www.instagram.com/tombilyeu/?hl=en https://twitter.com/TomBilyeu?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tom Bilyeu walks us through how his struggles with anxiety have actually brought him to a place where he enjoys life to the fullest. He walks us through how he breaks his &#39;rehearsal of failure&#39; and the worries that plague his head through meditation. Sometimes it takes issues in our life for us to see our position in most perspective. For Tom, his mental health battles are what made him sort out his diet, and get into a clear space in his own mind about what mattered to him. And when you have clarity, you can take action. When you take action, things change for the better. Listen to the full episode here -https://g2ul0.app.link/8alYCXxbxtb Tom: https://www.instagram.com/tombilyeu/?hl=en https://twitter.com/TomBilyeu?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24f713bf-81fb-4883-9b70-d97b7f43f90a/image">Moment 76 - The Number One Cause Of Anxiety Today: Tom Bilyeu<url></url></image><guid isPermaLink="false">24f713bf-81fb-4883-9b70-d97b7f43f90a</guid><clipId></clipId><pubDate>Fri, 23 Sep 2022 05:00:00 +0000</pubDate><duration>727</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24f713bf-81fb-4883-9b70-d97b7f43f90a/file" length="7290672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5008<title>Notowanie 5008</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c0ba88f-b6de-46e7-afa8-61dd9d763ce9/image">Notowanie 5008<url></url></image><guid isPermaLink="false">4c0ba88f-b6de-46e7-afa8-61dd9d763ce9</guid><clipId></clipId><pubDate>Thu, 22 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c0ba88f-b6de-46e7-afa8-61dd9d763ce9/file" length="8001431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a 150-Unit “Lease Arbitrage” Empire and the STR Furnishing Playbook w/Jeff Iloulian<title>Building a 150-Unit “Lease Arbitrage” Empire and the STR Furnishing Playbook w/Jeff Iloulian</title><description>Short-term rental arbitrage seems like an elusive concept. As a real estate investor, it can be a little hard to wrap your head around it. You lease a property, rent it out, and then…profit? That’s right! Without buying a rental property, dealing with maintenance or large-scale repairs, you too can make just as much money (if not more) than the landlord down the street without ever owning the property in the first place. It sounds like a dream, but in reality, you’ll need an airtight system and team to make it work.&#xA;Thankfully, Jeff Iloulian has all that and more. Before 2014, Jeff was living as a lucrative lawyer, billing high by-the-minute rates and making money every second he worked. This was during the “wild west” of short-term rental investing, where mom-and-pop owned vacation rentals were starting to become a serious way to make passive income. Jeff initiated his portfolio with just one “lease arbitrage” unit and eventually ballooned his empire up to 150 rentals!&#xA;Now, Jeff does more than just run his short-term rental portfolio. He runs the buying group HostGPO, helping link up short-term rental operators with vendors who can provide better, time-tested, industry-specific products. Not only that, Jeff manages numerous other vacation rentals, so he knows everything from furnishing to cleaning, check-out procedures, and more. He gives a furniture and furnishing masterclass in the second half of this interview where many of his tips could save you thousands over the lifetime of just one rental unit.&#xA;In This Episode We Cover:&#xA;Rental arbitrage and how any investor (no matter their budget) can use it to make passive income&#xA;Breaking out of the “not enough time” matrix to start investing on a busy schedule&#xA;Furnishing your short-term rental and why IKEA may not be the best bet for bed sheets&#xA;Building your short-term rental dream team and how to manage a large-scale portfolio&#xA;The mega-niche investing opportunity of renting soon-to-be destroyed homes &#xA;Leaving a lucrative career to invest in real estate and why it’s almost always worth it&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Airbnb Rental Arbitrage—The Ultimate Guide&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;Creative Ways to Furnish Your Short-Term Rentals on a Budget&#xA;How to Build Your Dream Short-Term Rental Team&#xA;Get Exclusive Short-Term Rental Investor Discounts with HostGPO&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Connect with Jeff:&#xA;Jeff&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-665&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Short-term rental arbitrage seems like an elusive concept. As a real estate investor, it can be a little hard to wrap your head around it. You lease a property, rent it out, and then…profit? That’s right! Without buying a rental property, dealing with maintenance or large-scale repairs, you too can make just as much money (if not more) than the landlord down the street without ever owning the property in the first place. It sounds like a dream, but in reality, you’ll need an airtight system and team to make it work.&#xA;Thankfully, Jeff Iloulian has all that and more. Before 2014, Jeff was living as a lucrative lawyer, billing high by-the-minute rates and making money every second he worked. This was during the “wild west” of short-term rental investing, where mom-and-pop owned vacation rentals were starting to become a serious way to make passive income. Jeff initiated his portfolio with just one “lease arbitrage” unit and eventually ballooned his empire up to 150 rentals!&#xA;Now, Jeff does more than just run his short-term rental portfolio. He runs the buying group HostGPO, helping link up short-term rental operators with vendors who can provide better, time-tested, industry-specific products. Not only that, Jeff manages numerous other vacation rentals, so he knows everything from furnishing to cleaning, check-out procedures, and more. He gives a furniture and furnishing masterclass in the second half of this interview where many of his tips could save you thousands over the lifetime of just one rental unit.&#xA;In This Episode We Cover:&#xA;Rental arbitrage and how any investor (no matter their budget) can use it to make passive income&#xA;Breaking out of the “not enough time” matrix to start investing on a busy schedule&#xA;Furnishing your short-term rental and why IKEA may not be the best bet for bed sheets&#xA;Building your short-term rental dream team and how to manage a large-scale portfolio&#xA;The mega-niche investing opportunity of renting soon-to-be destroyed homes &#xA;Leaving a lucrative career to invest in real estate and why it’s almost always worth it&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Airbnb Rental Arbitrage—The Ultimate Guide&#xA;The Ultimate Guide to Short-Term Rental Properties&#xA;Creative Ways to Furnish Your Short-Term Rentals on a Budget&#xA;How to Build Your Dream Short-Term Rental Team&#xA;Get Exclusive Short-Term Rental Investor Discounts with HostGPO&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Short-Term Rental, Long-Term Wealth by Avery Carl&#xA;Connect with Jeff:&#xA;Jeff&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-665&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96104a93-f858-4e90-b6b0-307b8734e6f6/image">Building a 150-Unit “Lease Arbitrage” Empire and the STR Furnishing Playbook w/Jeff Iloulian<url></url></image><guid isPermaLink="false">96104a93-f858-4e90-b6b0-307b8734e6f6</guid><clipId></clipId><pubDate>Thu, 22 Sep 2022 06:00:00 +0000</pubDate><duration>4214</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96104a93-f858-4e90-b6b0-307b8734e6f6/file" length="69818071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure<title>The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure</title><description>Julian Treasure is a prolific author who is the world-leading expert on how to make yourself heard and be an engaged and empathetic listener. One of the most popular Ted speakers of all time, his talk ‘How to Speak So People Want to Listen’ has been viewed over 50 million times. &#xA;When Julian speaks, people listen. And what we learned from Julian is that listening and speaking isn’t a simple case of give and take, one person speaking and another one listening. Instead, it’s a circle, the way one person talks effect the way the other person listens, and vice versa. &#xA;We also learn the ‘leeches’, or common mistakes, that hold people back from effective and clear communicating. Do you think you’re a good listener and speaker? If you sub-consciously answered yes, there might be a crucial skill that you’re missing… &#xA;&#xA;Follow Julian: &#xA;Twitter - https://twitter.com/juliantreasure?lang=en &#xA;Instagram - https://www.instagram.com/juliantreasure/?hl=en &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Julian Treasure is a prolific author who is the world-leading expert on how to make yourself heard and be an engaged and empathetic listener. One of the most popular Ted speakers of all time, his talk ‘How to Speak So People Want to Listen’ has been viewed over 50 million times. &#xA;When Julian speaks, people listen. And what we learned from Julian is that listening and speaking isn’t a simple case of give and take, one person speaking and another one listening. Instead, it’s a circle, the way one person talks effect the way the other person listens, and vice versa. &#xA;We also learn the ‘leeches’, or common mistakes, that hold people back from effective and clear communicating. Do you think you’re a good listener and speaker? If you sub-consciously answered yes, there might be a crucial skill that you’re missing… &#xA;&#xA;Follow Julian: &#xA;Twitter - https://twitter.com/juliantreasure?lang=en &#xA;Instagram - https://www.instagram.com/juliantreasure/?hl=en &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37c39307-d0ae-4a01-b1b5-2368cfc3534d/image">The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure<url></url></image><guid isPermaLink="false">37c39307-d0ae-4a01-b1b5-2368cfc3534d</guid><clipId></clipId><pubDate>Thu, 22 Sep 2022 05:00:00 +0000</pubDate><duration>6145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37c39307-d0ae-4a01-b1b5-2368cfc3534d/file" length="72127426" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>China and World War II (Part 2)<title>China and World War II (Part 2)</title><description>Tom and Dominic welcome back special guest Rana Mitter to discuss China&#39;s position during World War Two.&#xA;&#xA;This episode covers the Rape of Nanjing by Japanese forces, the military tactic of flooding the Yellow River, the deal between Chinese Nationalist Wang Jin Wei and Japan, and the unlikely pairing of &#39;Vinegar Joe&#39; Stilwell and Chiang Kai-shek.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic welcome back special guest Rana Mitter to discuss China&#39;s position during World War Two.&#xA;&#xA;This episode covers the Rape of Nanjing by Japanese forces, the military tactic of flooding the Yellow River, the deal between Chinese Nationalist Wang Jin Wei and Japan, and the unlikely pairing of &#39;Vinegar Joe&#39; Stilwell and Chiang Kai-shek.&#xA;&#xA;Join The Rest Is History Club (www.restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9ed7e52-800b-402f-8b23-f335defe314b/image">China and World War II (Part 2)<url></url></image><guid isPermaLink="false">e9ed7e52-800b-402f-8b23-f335defe314b</guid><clipId></clipId><pubDate>Thu, 22 Sep 2022 01:00:00 +0000</pubDate><duration>3914</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9ed7e52-800b-402f-8b23-f335defe314b/file" length="30245468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5219<title>Notowanie 5219</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c0d034f-4dcb-4ec2-9cd9-9a74491c3d87/image">Notowanie 5219<url></url></image><guid isPermaLink="false">5c0d034f-4dcb-4ec2-9cd9-9a74491c3d87</guid><clipId></clipId><pubDate>Wed, 21 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c0d034f-4dcb-4ec2-9cd9-9a74491c3d87/file" length="8125395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 2) with Michael Morrison<title>Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 2) with Michael Morrison</title><description>In this episode of Estate of Mind, Tami Simms is joined by Michael Morrison, Institute GUILD™ Member and Broker-Owner of Morrison House Sotheby’s International Realty in the Seattle, WA area. In part two of our two-part series about winning luxury listings, the pair discusses the importance of nailing the marketing consultation, otherwise known as the listing appointment.&#xA;&#xA;- [04:51] Tools for Researching Sellers Luxury Real Estate Clients&#xA;- [12:40] Identifying Real Estate Pre-Listing Materials in Luxury&#xA;- [20:55] Managing Expectations During Listing Discussions&#xA;- [26:09] How to Respond to Commission Fee Pushback&#xA;- [29:13] Identifying Sellers’ Involvement and Marketing Plan Expectations&#xA;- [35:20] Closing thoughts with Michael Morrison</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Michael Morrison, Institute GUILD™ Member and Broker-Owner of Morrison House Sotheby’s International Realty in the Seattle, WA area. In part two of our two-part series about winning luxury listings, the pair discusses the importance of nailing the marketing consultation, otherwise known as the listing appointment.&#xA;&#xA;- [04:51] Tools for Researching Sellers Luxury Real Estate Clients&#xA;- [12:40] Identifying Real Estate Pre-Listing Materials in Luxury&#xA;- [20:55] Managing Expectations During Listing Discussions&#xA;- [26:09] How to Respond to Commission Fee Pushback&#xA;- [29:13] Identifying Sellers’ Involvement and Marketing Plan Expectations&#xA;- [35:20] Closing thoughts with Michael Morrison</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3418b3de-57b6-4f0c-a0a2-01c25d68a774/image">Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 2) with Michael Morrison<url></url></image><guid isPermaLink="false">3418b3de-57b6-4f0c-a0a2-01c25d68a774</guid><clipId></clipId><pubDate>Wed, 21 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3418b3de-57b6-4f0c-a0a2-01c25d68a774/file" length="36361306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Six Phases of Real Estate Mastery | The Tom Ferry Podcast Experience<title>The Six Phases of Real Estate Mastery | The Tom Ferry Podcast Experience</title><description>Are you feeling tired, exhausted, burned out in your real estate business? If you are, it isn’t because you’re not cut-out for it – it’s because you’re stuck in the wrong kind of pattern. What I’m going to share with you today is the best possible way to identify and break that pattern and step into real estate mastery!&#xA;In this clip from a previous Summit, I’m going to explain to you what I call the Six Phases of Real Estate Mastery. And yes, this topic is just as powerful as it sounds.&#xA;These six phases are something that you need to write down, memorize, and prepare to utilize in your daily life. So, make sure to watch or listen, now!&#xA;In this episode, we discuss…&#xA;0:00 – Finding the pattern in what you’re doing&#xA;1:55 – The 90 Day Cycle of Execution&#xA;5:00 – Phase 3 and 2 things that kill momentum&#xA;9:30 – Phase 4: Stabilization&#xA;11:35 – Phase 5: The Quantum Leap&#xA;17:16 – Imagine owning a gas station…&#xA;19:26 – Phase 6: It happens with or without you&#xA;25:15 – Carrying the phases forward&#xA; </description><encoded></encoded><summary>Are you feeling tired, exhausted, burned out in your real estate business? If you are, it isn’t because you’re not cut-out for it – it’s because you’re stuck in the wrong kind of pattern. What I’m going to share with you today is the best possible way to identify and break that pattern and step into real estate mastery!&#xA;In this clip from a previous Summit, I’m going to explain to you what I call the Six Phases of Real Estate Mastery. And yes, this topic is just as powerful as it sounds.&#xA;These six phases are something that you need to write down, memorize, and prepare to utilize in your daily life. So, make sure to watch or listen, now!&#xA;In this episode, we discuss…&#xA;0:00 – Finding the pattern in what you’re doing&#xA;1:55 – The 90 Day Cycle of Execution&#xA;5:00 – Phase 3 and 2 things that kill momentum&#xA;9:30 – Phase 4: Stabilization&#xA;11:35 – Phase 5: The Quantum Leap&#xA;17:16 – Imagine owning a gas station…&#xA;19:26 – Phase 6: It happens with or without you&#xA;25:15 – Carrying the phases forward&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a94defc-7674-4e7c-b2d4-ccf08d8b0a01/image">The Six Phases of Real Estate Mastery | The Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">2a94defc-7674-4e7c-b2d4-ccf08d8b0a01</guid><clipId></clipId><pubDate>Wed, 21 Sep 2022 04:30:00 -0700</pubDate><duration>1710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a94defc-7674-4e7c-b2d4-ccf08d8b0a01/file" length="41092479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5218<title>Notowanie 5218</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d6fa5b5-81d0-4ae8-846d-9a6724ac895d/image">Notowanie 5218<url></url></image><guid isPermaLink="false">3d6fa5b5-81d0-4ae8-846d-9a6724ac895d</guid><clipId></clipId><pubDate>Tue, 20 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d6fa5b5-81d0-4ae8-846d-9a6724ac895d/file" length="8513013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trailer<title>Trailer</title><description>Mel Robbins has spent the last 10 years helping millions of people change their lives.  In The Mel Robbins Podcast, Mel shares the relatable stories and science-backed tools she’s built her career around to inspire, motivate, and empower you to create a better life. Starting October 6th, Mel is here for you twice a week with new episodes every Monday and Thursday.</description><encoded></encoded><summary>Mel Robbins has spent the last 10 years helping millions of people change their lives.  In The Mel Robbins Podcast, Mel shares the relatable stories and science-backed tools she’s built her career around to inspire, motivate, and empower you to create a better life. Starting October 6th, Mel is here for you twice a week with new episodes every Monday and Thursday.</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/868b676b-d816-49d8-b4ac-058c2a2abc29/image">Trailer<url></url></image><guid isPermaLink="false">868b676b-d816-49d8-b4ac-058c2a2abc29</guid><clipId></clipId><pubDate>Tue, 20 Sep 2022 16:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/868b676b-d816-49d8-b4ac-058c2a2abc29/file" length="2276033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>China and World War II (Part 1)<title>China and World War II (Part 1)</title><description>Friend of the show Rana Mitter joins Tom and Dominic this week to discuss the role of China in the Second World War.&#xA;&#xA;In the first of two episodes, Rana, Tom and Dominic cover the fall of the last Emperor and the establishment of a Chinese Republic in 1912, the Opium Wars, warlords, and the Kuomintang uniting China.&#xA;&#xA;Plus, tune in to find out why Rana argues that the Second World War actually began in 1937...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Friend of the show Rana Mitter joins Tom and Dominic this week to discuss the role of China in the Second World War.&#xA;&#xA;In the first of two episodes, Rana, Tom and Dominic cover the fall of the last Emperor and the establishment of a Chinese Republic in 1912, the Opium Wars, warlords, and the Kuomintang uniting China.&#xA;&#xA;Plus, tune in to find out why Rana argues that the Second World War actually began in 1937...&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a301a916-4b64-4553-b7f2-66d10a7ddabc/image">China and World War II (Part 1)<url></url></image><guid isPermaLink="false">a301a916-4b64-4553-b7f2-66d10a7ddabc</guid><clipId></clipId><pubDate>Tue, 20 Sep 2022 06:33:00 +0000</pubDate><duration>3573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a301a916-4b64-4553-b7f2-66d10a7ddabc/file" length="27395900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Your “Pitch Deck” Won’t Work (and What to Do Instead) w/Pitch Anything’s Oren Klaff (Part 2)<title>Why Your “Pitch Deck” Won’t Work (and What to Do Instead) w/Pitch Anything’s Oren Klaff (Part 2)</title><description>The way you pitch anything is how you pitch everything. So how are you showing your professionalism in meetings, negotiations, or presentations? Are you rolling in nervously with a pitch deck that looks like it was made by two middle-schoolers, sporting an unfitting suit and some cheap-looking picture of Hawaii as your background? Is that what multimillionaires want to see on a deal presentation? Will investors even take you seriously?&#xA;There are a few keys to a perfect pitch, regardless of what you’re even pitching. Oren Klaff, author of Pitch Anything, has become a master at deal negotiations and capital raising. He’s seen what makes a prospective investor walk out of the room or end a video call early, and he’s here to make sure you’re not the person on the other end of that presentation. So what do you need to do to successfully sell or pitch anything?&#xA;In part two of this second episode with Oren, we walk through the different types of brain stages a presentation attendee is in, how to bypass the brain, and the wrong way to design a pitch. Oren has seen it enough to know that the how you’re presenting information probably isn’t the right way. He gives some rapid-fire tips on immediately boosting your credibility, upping the stakes, and how to get investors, attendees, or anyone else on your side from the first sentence.&#xA;In This Episode We Cover:&#xA;Pitching to “dead air” and how to successfully sell anyone on a deal in the video conference-first world&#xA;Bypassing the brain so investors and attendees hear what you have to say&#xA;The wrong way to structure a pitch and why most people fail at building rapport&#xA;Ending the pitch, escalating the tension, and raising the stakes for your attendees&#xA;The million-dollar move that helped Rob raise seven figures in only a few days&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Check Out Part One with Oren&#xA;How to Take Control of Everyday Negotiations With One Simple Technique&#xA;How to Pitch to Investors So They Bite&#xA;The 4-Second Pitch to Unlock Unlimited Funds&#xA;Book Mentioned in the Show:&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Oren:&#xA;Oren&#39;s website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-664&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The way you pitch anything is how you pitch everything. So how are you showing your professionalism in meetings, negotiations, or presentations? Are you rolling in nervously with a pitch deck that looks like it was made by two middle-schoolers, sporting an unfitting suit and some cheap-looking picture of Hawaii as your background? Is that what multimillionaires want to see on a deal presentation? Will investors even take you seriously?&#xA;There are a few keys to a perfect pitch, regardless of what you’re even pitching. Oren Klaff, author of Pitch Anything, has become a master at deal negotiations and capital raising. He’s seen what makes a prospective investor walk out of the room or end a video call early, and he’s here to make sure you’re not the person on the other end of that presentation. So what do you need to do to successfully sell or pitch anything?&#xA;In part two of this second episode with Oren, we walk through the different types of brain stages a presentation attendee is in, how to bypass the brain, and the wrong way to design a pitch. Oren has seen it enough to know that the how you’re presenting information probably isn’t the right way. He gives some rapid-fire tips on immediately boosting your credibility, upping the stakes, and how to get investors, attendees, or anyone else on your side from the first sentence.&#xA;In This Episode We Cover:&#xA;Pitching to “dead air” and how to successfully sell anyone on a deal in the video conference-first world&#xA;Bypassing the brain so investors and attendees hear what you have to say&#xA;The wrong way to structure a pitch and why most people fail at building rapport&#xA;Ending the pitch, escalating the tension, and raising the stakes for your attendees&#xA;The million-dollar move that helped Rob raise seven figures in only a few days&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Check Out Part One with Oren&#xA;How to Take Control of Everyday Negotiations With One Simple Technique&#xA;How to Pitch to Investors So They Bite&#xA;The 4-Second Pitch to Unlock Unlimited Funds&#xA;Book Mentioned in the Show:&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Oren:&#xA;Oren&#39;s website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-664&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d763bde7-a6e8-459e-8dcd-e2ee105d2404/image">Why Your “Pitch Deck” Won’t Work (and What to Do Instead) w/Pitch Anything’s Oren Klaff (Part 2)<url></url></image><guid isPermaLink="false">d763bde7-a6e8-459e-8dcd-e2ee105d2404</guid><clipId></clipId><pubDate>Tue, 20 Sep 2022 06:00:00 +0000</pubDate><duration>3790</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d763bde7-a6e8-459e-8dcd-e2ee105d2404/file" length="64038814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band<title>Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band</title><description>Mel C is a singer and ‘Sporty Spice’ from the Spice Girls, through her solo career and her time with the Spice Girls she’s sold over 100 million records, making her one of the best selling musical artists of all time.&#xA;Every single one of those records was against the odds of coming from a council estate near Liverpool, derogatory labels in the press calling her ‘Sumo Spice’, and music industry management that didn’t believe in her and sought to objectify her.&#xA;But she persevered and helped to build the biggest girlband of all time, as well as one of the most successful solo careers of any group member ever. The world is so glad she did because, as this conversation shows, she has so much to contribute when she’s let free to do things her way.&#xA;&#xA;Follow Mel: &#xA;Twitter - https://www.twitter.com/melaniecmusic &#xA;Instagram - https://www.instagram.com/melaniecmusic/ &#xA;Mels book: https://amzn.to/3R1ikGl &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mel C is a singer and ‘Sporty Spice’ from the Spice Girls, through her solo career and her time with the Spice Girls she’s sold over 100 million records, making her one of the best selling musical artists of all time.&#xA;Every single one of those records was against the odds of coming from a council estate near Liverpool, derogatory labels in the press calling her ‘Sumo Spice’, and music industry management that didn’t believe in her and sought to objectify her.&#xA;But she persevered and helped to build the biggest girlband of all time, as well as one of the most successful solo careers of any group member ever. The world is so glad she did because, as this conversation shows, she has so much to contribute when she’s let free to do things her way.&#xA;&#xA;Follow Mel: &#xA;Twitter - https://www.twitter.com/melaniecmusic &#xA;Instagram - https://www.instagram.com/melaniecmusic/ &#xA;Mels book: https://amzn.to/3R1ikGl &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85dafb17-ec03-47b6-8934-41c1cade4d04/image">Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band<url></url></image><guid isPermaLink="false">85dafb17-ec03-47b6-8934-41c1cade4d04</guid><clipId></clipId><pubDate>Tue, 20 Sep 2022 05:00:00 +0000</pubDate><duration>5683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85dafb17-ec03-47b6-8934-41c1cade4d04/file" length="66588108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5217<title>Notowanie 5217</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/000c0426-883d-4a6b-a99d-87fd71949205/image">Notowanie 5217<url></url></image><guid isPermaLink="false">000c0426-883d-4a6b-a99d-87fd71949205</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/000c0426-883d-4a6b-a99d-87fd71949205/file" length="8407625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>163: Leaning Into Your Strengths<title>163: Leaning Into Your Strengths</title><description>It&#39;s right there in the intro, &#34;stop comparing yourself and start embracing YOUR strengths&#34;. You have likely heard us say this over and over again, but what are your strengths? And how do they apply to your real estate career? In this episode we chat about some of our own strengths and how they translate into our business. We also deep dive on some of the potential ways you can use your passions and hobbies as a determination for your specialties and niche. Are you a mom with no time for hobbies? Well, being a mom IS your strength! We talk about how to leverage it. Are you brand new and worried no one will work with you? Well, guess what?! Being new is also a strength and we will tell you why. Come enjoy this topic that just might help you stop focusing on others and really celebrate who YOU are!    Doors are open now for Sarah Becker&#39;s Master Your Money course! Friends of the podcast get $50 off with the code HH50!!  Find out more here!   Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com   Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>It&#39;s right there in the intro, &#34;stop comparing yourself and start embracing YOUR strengths&#34;. You have likely heard us say this over and over again, but what are your strengths? And how do they apply to your real estate career? In this episode we chat about some of our own strengths and how they translate into our business. We also deep dive on some of the potential ways you can use your passions and hobbies as a determination for your specialties and niche. Are you a mom with no time for hobbies? Well, being a mom IS your strength! We talk about how to leverage it. Are you brand new and worried no one will work with you? Well, guess what?! Being new is also a strength and we will tell you why. Come enjoy this topic that just might help you stop focusing on others and really celebrate who YOU are!    Doors are open now for Sarah Becker&#39;s Master Your Money course! Friends of the podcast get $50 off with the code HH50!!  Find out more here!   Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com   Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffb80ee7-88f4-4daf-a218-be3bbcae1483/image">163: Leaning Into Your Strengths<url></url></image><guid isPermaLink="false">ffb80ee7-88f4-4daf-a218-be3bbcae1483</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffb80ee7-88f4-4daf-a218-be3bbcae1483/file" length="74676864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nicotine’s Effects on the Brain &amp; Body &amp; How to Quit Smoking or Vaping<title>Nicotine’s Effects on the Brain &amp; Body &amp; How to Quit Smoking or Vaping</title><description>In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite. I discuss nicotine’s ability to increase the action of neurochemicals, including dopamine, norepinephrine, and acetylcholine and activate sympathetic (alertness-promoting) neural circuits. I also discuss common nicotine delivery methods, such as cigarettes, vaping, dip, and snuff, and how they each create their own unique experience and how they, but not nicotine itself, cause cancer and other adverse health effects. I also explain science-based tools to permanently quit smoking cigarettes or vaping, including peer-reviewed clinical hypnosis tools, antidepressants, and alternative nicotine replacement (patches, lozenges, gums etc.). As nicotine is one of the most widely used substances with billions of users — most of whom report wanting to quit — this episode ought to be of interest to former/current nicotine users, those who want to quit smoking or vaping and/or those interested in learning the biology behind how nicotine impacts the brain and body.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Nicotine&#xA;(00:03:41) Tool: Brief Daily Meditation &amp; Focus&#xA;(00:05:59) The Arrow Model of Focus, Alpha GPC &amp; Garlic Supplements&#xA;(00:10:05) Sponsor: LMNT&#xA;(00:14:35) Nicotine Effects vs. Methods of Delivery, Acetylcholine&#xA;(00:19:55) Where is Nicotine Found? Nicotinic Acetylcholine Receptors&#xA;(00:25:12) Nicotine &amp; Effects on the Brain: Appetite, Dopamine &amp; GABA&#xA;(00:29:37) Sponsor: AG1&#xA;(00:32:11) Nicotine, Acetylcholine &amp; Attentional “Spotlighting”&#xA;(00:37:29) Nicotine, Norepinephrine &amp; Alertness/Energy&#xA;(00:41:10) Nicotine &amp; Effects on Appetite &amp; Metabolism&#xA;(00:46:47) Nicotine &amp; Effects on Body: Sympathetic Tone&#xA;(00:51:29) Nicotine &amp; Cognitive Work vs. Physical Performance&#xA;(00:55:08) Nicotine Delivery Methods &amp; Side Effects, Young People &amp; Dependency&#xA;(00:58:35) Smoking, Vaping, Dipping &amp; Snuffing: Carcinogens &amp; Endothelial Cells&#xA;(01:02:34) Smoking, Vaping, Dipping &amp; Snuffing: Negative Impacts on Lifespan &amp; Health&#xA;(01:09:23) How to Quit Smoking, Nicotine Cravings &amp; Withdrawal&#xA;(01:13:56) Vaping &amp; Nicotine, Rates of Effect Onset, Dopamine, Addiction &amp; Depression&#xA;(01:25:06) Tool: Quitting Smoking &amp; Clinical Hypnosis, Reveri&#xA;(01:30:16) Bupropion (Wellbutrin) &amp; Quitting Smoking&#xA;(01:36:24) Tool: A Nicotine Replacement Schedule to Quit Smoking, Nicotine Patch/Gum&#xA;(01:41:52) Tool: Biological Homeostasis &amp; Nicotine Withdrawal, The “First Week” Strategy&#xA;(01:51:39) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite. I discuss nicotine’s ability to increase the action of neurochemicals, including dopamine, norepinephrine, and acetylcholine and activate sympathetic (alertness-promoting) neural circuits. I also discuss common nicotine delivery methods, such as cigarettes, vaping, dip, and snuff, and how they each create their own unique experience and how they, but not nicotine itself, cause cancer and other adverse health effects. I also explain science-based tools to permanently quit smoking cigarettes or vaping, including peer-reviewed clinical hypnosis tools, antidepressants, and alternative nicotine replacement (patches, lozenges, gums etc.). As nicotine is one of the most widely used substances with billions of users — most of whom report wanting to quit — this episode ought to be of interest to former/current nicotine users, those who want to quit smoking or vaping and/or those interested in learning the biology behind how nicotine impacts the brain and body.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Nicotine&#xA;(00:03:41) Tool: Brief Daily Meditation &amp; Focus&#xA;(00:05:59) The Arrow Model of Focus, Alpha GPC &amp; Garlic Supplements&#xA;(00:10:05) Sponsor: LMNT&#xA;(00:14:35) Nicotine Effects vs. Methods of Delivery, Acetylcholine&#xA;(00:19:55) Where is Nicotine Found? Nicotinic Acetylcholine Receptors&#xA;(00:25:12) Nicotine &amp; Effects on the Brain: Appetite, Dopamine &amp; GABA&#xA;(00:29:37) Sponsor: AG1&#xA;(00:32:11) Nicotine, Acetylcholine &amp; Attentional “Spotlighting”&#xA;(00:37:29) Nicotine, Norepinephrine &amp; Alertness/Energy&#xA;(00:41:10) Nicotine &amp; Effects on Appetite &amp; Metabolism&#xA;(00:46:47) Nicotine &amp; Effects on Body: Sympathetic Tone&#xA;(00:51:29) Nicotine &amp; Cognitive Work vs. Physical Performance&#xA;(00:55:08) Nicotine Delivery Methods &amp; Side Effects, Young People &amp; Dependency&#xA;(00:58:35) Smoking, Vaping, Dipping &amp; Snuffing: Carcinogens &amp; Endothelial Cells&#xA;(01:02:34) Smoking, Vaping, Dipping &amp; Snuffing: Negative Impacts on Lifespan &amp; Health&#xA;(01:09:23) How to Quit Smoking, Nicotine Cravings &amp; Withdrawal&#xA;(01:13:56) Vaping &amp; Nicotine, Rates of Effect Onset, Dopamine, Addiction &amp; Depression&#xA;(01:25:06) Tool: Quitting Smoking &amp; Clinical Hypnosis, Reveri&#xA;(01:30:16) Bupropion (Wellbutrin) &amp; Quitting Smoking&#xA;(01:36:24) Tool: A Nicotine Replacement Schedule to Quit Smoking, Nicotine Patch/Gum&#xA;(01:41:52) Tool: Biological Homeostasis &amp; Nicotine Withdrawal, The “First Week” Strategy&#xA;(01:51:39) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter, Facebook&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75a32403-d2e2-474b-87f6-1ab41d8ed28a/image">Nicotine’s Effects on the Brain &amp; Body &amp; How to Quit Smoking or Vaping<url></url></image><guid isPermaLink="false">75a32403-d2e2-474b-87f6-1ab41d8ed28a</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 08:00:00 +0000</pubDate><duration>6624</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75a32403-d2e2-474b-87f6-1ab41d8ed28a/file" length="105020421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Interrupt the Pattern | Mindset Monday<title>Interrupt the Pattern | Mindset Monday</title><description>Sometimes we feel like we’re sleeping in certain areas of our lives, going through the same patterns while staying in the same place. But if you want to move forward, you have to wake up, and this takes interrupting the pattern. Watch or listen to my advice for identifying the areas of your life that need a little shaking up, right here.</description><encoded></encoded><summary>Sometimes we feel like we’re sleeping in certain areas of our lives, going through the same patterns while staying in the same place. But if you want to move forward, you have to wake up, and this takes interrupting the pattern. Watch or listen to my advice for identifying the areas of your life that need a little shaking up, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8edea66-be69-4090-ab8f-7c4aa750972e/image">Interrupt the Pattern | Mindset Monday<url></url></image><guid isPermaLink="false">e8edea66-be69-4090-ab8f-7c4aa750972e</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 04:02:00 -0700</pubDate><duration>87</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8edea66-be69-4090-ab8f-7c4aa750972e/file" length="2817397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ops Side of Creating Highly Effective Real Estate Video | This Week in Marketing<title>The Ops Side of Creating Highly Effective Real Estate Video | This Week in Marketing</title><description>Too many agents use video as just an extra marketing channel. But then there are the agents who base their entire business model on video-first marketing – agents like Gia Silva. Gia proves that video is potentially the only marketing source you need, and all it takes is centering your operations around it.&#xA;In this episode of This Week in Marketing, Jason Pantana talked with Gia about what it takes to operationalize your video creation, draw an audience who are going to resonate with your content, and discover the right filmmaker to elevate your style.&#xA;If you’re a real estate agent who shoots video (which you are because you’re smart), you’ll watch or listen, right now.</description><encoded></encoded><summary>Too many agents use video as just an extra marketing channel. But then there are the agents who base their entire business model on video-first marketing – agents like Gia Silva. Gia proves that video is potentially the only marketing source you need, and all it takes is centering your operations around it.&#xA;In this episode of This Week in Marketing, Jason Pantana talked with Gia about what it takes to operationalize your video creation, draw an audience who are going to resonate with your content, and discover the right filmmaker to elevate your style.&#xA;If you’re a real estate agent who shoots video (which you are because you’re smart), you’ll watch or listen, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ea94ce5-1fbd-4bbc-ae1b-3bd0d82ee31b/image">The Ops Side of Creating Highly Effective Real Estate Video | This Week in Marketing<url></url></image><guid isPermaLink="false">1ea94ce5-1fbd-4bbc-ae1b-3bd0d82ee31b</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 04:00:00 -0700</pubDate><duration>1775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ea94ce5-1fbd-4bbc-ae1b-3bd0d82ee31b/file" length="42672294" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Woody Harrelson | Club Random with Bill Maher<title>Woody Harrelson | Club Random with Bill Maher</title><description>Bill Maher and Woody Harrelson riff on Bill’s fear of boats, Woody&#39;s appeal as a redneck hippie, whether Bill would give up his phone to stop global warming, The Offer TV show and the guys’ dueling Brando impressions, Woody on his work with Kevin Hart, the one accent in a movie that Woody deeply regrets, Bill’s favorite city in America, and whether art can change the world.  &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Woody Harrelson riff on Bill’s fear of boats, Woody&#39;s appeal as a redneck hippie, whether Bill would give up his phone to stop global warming, The Offer TV show and the guys’ dueling Brando impressions, Woody on his work with Kevin Hart, the one accent in a movie that Woody deeply regrets, Bill’s favorite city in America, and whether art can change the world.  &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/166373d9-1d04-47a1-ba0a-e60120a37930/image">Woody Harrelson | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">166373d9-1d04-47a1-ba0a-e60120a37930</guid><clipId></clipId><pubDate>Mon, 19 Sep 2022 01:00:00 +0000</pubDate><duration>6644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/166373d9-1d04-47a1-ba0a-e60120a37930/file" length="80148568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to “Raise the Stakes” So Anyone Accepts Your Deal w/Pitch Anything’s Oren Klaff (Part 1)<title>How to “Raise the Stakes” So Anyone Accepts Your Deal w/Pitch Anything’s Oren Klaff (Part 1)</title><description>Oren Klaff is best known for his groundbreaking book, Pitch Anything. In it, he gives a systematized way to take control of every meeting, negotiation, and deal on your terms without taking a submissive position. Oren has the expertise to back up his claims. As a world-renowned leader in sales, capital raising, and negotiation, he’s been in the meetings, flipped the script, and gotten deals done that most couldn’t even dream of. Now, he’s sharing his wisdom with you.&#xA;Much of what Oren describes gets a bad rap in today’s world. The terms “alpha” or “in control” are subliminally thought of as violent or harsh, but in Oren’s context, they are completely accurate. In part one of this two-part episode, Oren gives you everything you need to take control of your deal, get negotiations done on the terms you want, and put opponents in the position for you both to succeed, instead of merely butting heads.&#xA;But this advice isn’t just for the board room. These key principles work in every conversation you’ll ever have, whether you&#39;re raising millions to close on an apartment complex investment or merely trying to get your kid to eat their vegetables. The way you pitch, frame, and control a conversation directly correlates to its outcome. And in real estate investing, this isn’t a skill you’ll want to be without.&#xA;In This Episode We Cover:&#xA;The alpha and beta dynamic and putting yourself in the alpha position in every negotiation&#xA;The risk of not taking control and how giving someone else the lead could ruin your deal&#xA;Shifting perspective and the “frame control” exercise that’ll bring anyone down (or up) to your level&#xA;Putting your opponent or partner in an “emotional state” so they can see your point of view &#xA;Raising the stakes and how doing so will solidify any deal that needs to get done&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;How to Take Control of Everyday Negotiations With One Simple Technique&#xA;7 Real Estate Negotiation Tips&#xA;4 Reasons Negotiating Regularly Will Make You Richer, Wiser, &amp; More Confident&#xA;Book Mentioned in the Show:&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Oren:&#xA;Oren&#39;s website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-663&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Oren Klaff is best known for his groundbreaking book, Pitch Anything. In it, he gives a systematized way to take control of every meeting, negotiation, and deal on your terms without taking a submissive position. Oren has the expertise to back up his claims. As a world-renowned leader in sales, capital raising, and negotiation, he’s been in the meetings, flipped the script, and gotten deals done that most couldn’t even dream of. Now, he’s sharing his wisdom with you.&#xA;Much of what Oren describes gets a bad rap in today’s world. The terms “alpha” or “in control” are subliminally thought of as violent or harsh, but in Oren’s context, they are completely accurate. In part one of this two-part episode, Oren gives you everything you need to take control of your deal, get negotiations done on the terms you want, and put opponents in the position for you both to succeed, instead of merely butting heads.&#xA;But this advice isn’t just for the board room. These key principles work in every conversation you’ll ever have, whether you&#39;re raising millions to close on an apartment complex investment or merely trying to get your kid to eat their vegetables. The way you pitch, frame, and control a conversation directly correlates to its outcome. And in real estate investing, this isn’t a skill you’ll want to be without.&#xA;In This Episode We Cover:&#xA;The alpha and beta dynamic and putting yourself in the alpha position in every negotiation&#xA;The risk of not taking control and how giving someone else the lead could ruin your deal&#xA;Shifting perspective and the “frame control” exercise that’ll bring anyone down (or up) to your level&#xA;Putting your opponent or partner in an “emotional state” so they can see your point of view &#xA;Raising the stakes and how doing so will solidify any deal that needs to get done&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;How to Take Control of Everyday Negotiations With One Simple Technique&#xA;7 Real Estate Negotiation Tips&#xA;4 Reasons Negotiating Regularly Will Make You Richer, Wiser, &amp; More Confident&#xA;Book Mentioned in the Show:&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Oren:&#xA;Oren&#39;s website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-663&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c969018-2fe8-4585-97a4-03a41f60db8e/image">How to “Raise the Stakes” So Anyone Accepts Your Deal w/Pitch Anything’s Oren Klaff (Part 1)<url></url></image><guid isPermaLink="false">2c969018-2fe8-4585-97a4-03a41f60db8e</guid><clipId></clipId><pubDate>Sun, 18 Sep 2022 06:00:00 +0000</pubDate><duration>3542</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c969018-2fe8-4585-97a4-03a41f60db8e/file" length="59691860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #612: Trace Adkins, Julia Ioffe, Jon Meacham<title>Ep. #612: Trace Adkins, Julia Ioffe, Jon Meacham</title><description>Bill’s guests are Trace Adkins, Julia Ioffe, and Jon Meacham&#xA;&#xA;(Originally aired 09/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Trace Adkins, Julia Ioffe, and Jon Meacham&#xA;&#xA;(Originally aired 09/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10fd2f1e-98a6-4925-9544-c610799e62dc/image">Ep. #612: Trace Adkins, Julia Ioffe, Jon Meacham<url></url></image><guid isPermaLink="false">10fd2f1e-98a6-4925-9544-c610799e62dc</guid><clipId></clipId><pubDate>Sat, 17 Sep 2022 03:00:00 +0000</pubDate><duration>3517</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10fd2f1e-98a6-4925-9544-c610799e62dc/file" length="54903909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #612: Trace Adkins, Julia Ioffe, Jon Meacham<title>Overtime – Episode #612: Trace Adkins, Julia Ioffe, Jon Meacham</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75edb01d-68ea-4bf7-b263-12c71ff0f4c6/image">Overtime – Episode #612: Trace Adkins, Julia Ioffe, Jon Meacham<url></url></image><guid isPermaLink="false">75edb01d-68ea-4bf7-b263-12c71ff0f4c6</guid><clipId></clipId><pubDate>Sat, 17 Sep 2022 03:00:00 +0000</pubDate><duration>1045</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75edb01d-68ea-4bf7-b263-12c71ff0f4c6/file" length="15359143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5216<title>Notowanie 5216</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e99fe5ca-9958-4f55-8c3d-f9bf3aadc910/image">Notowanie 5216<url></url></image><guid isPermaLink="false">e99fe5ca-9958-4f55-8c3d-f9bf3aadc910</guid><clipId></clipId><pubDate>Fri, 16 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e99fe5ca-9958-4f55-8c3d-f9bf3aadc910/file" length="8630878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat<title>Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment Mo Gawdat lays out a philosophy for how to admit when you’re wrong, and the right way to go about setting priorities in your life. As Mo powerfully says, ‘50% of what I know is wrong’, and this is true for everyone. Coming to life from this position of humbleness is the only way we can truly get our head straight on what our life is and where it’s taking us. There are things that you need, like food and human interaction, and there are things that you want, like status or expensive possessions. Interrogating the insecurity in our wants and why we really want them is the best way to be at peace with ourselves, and to cut out toxic habits from our life. Because as Mo never tires of pointing out, it’s not how much money we have, but what amount of money we’re happy with, that counts. Listen to the full episode here - https://g2ul0.app.link/4GuqQfBYltb Mo: https://www.solveforhappy.com https://www.instagram.com/mo_gawdat/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment Mo Gawdat lays out a philosophy for how to admit when you’re wrong, and the right way to go about setting priorities in your life. As Mo powerfully says, ‘50% of what I know is wrong’, and this is true for everyone. Coming to life from this position of humbleness is the only way we can truly get our head straight on what our life is and where it’s taking us. There are things that you need, like food and human interaction, and there are things that you want, like status or expensive possessions. Interrogating the insecurity in our wants and why we really want them is the best way to be at peace with ourselves, and to cut out toxic habits from our life. Because as Mo never tires of pointing out, it’s not how much money we have, but what amount of money we’re happy with, that counts. Listen to the full episode here - https://g2ul0.app.link/4GuqQfBYltb Mo: https://www.solveforhappy.com https://www.instagram.com/mo_gawdat/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/386f277c-8e06-43f6-bf26-0064e13eff13/image">Moment 75 - What You Think You Know About Money Is Wrong: Mo Gowdat<url></url></image><guid isPermaLink="false">386f277c-8e06-43f6-bf26-0064e13eff13</guid><clipId></clipId><pubDate>Fri, 16 Sep 2022 05:00:00 +0000</pubDate><duration>800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/386f277c-8e06-43f6-bf26-0064e13eff13/file" length="8161803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5215<title>Notowanie 5215</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24e901fc-4451-461c-9202-afe764b35a09/image">Notowanie 5215<url></url></image><guid isPermaLink="false">24e901fc-4451-461c-9202-afe764b35a09</guid><clipId></clipId><pubDate>Thu, 15 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24e901fc-4451-461c-9202-afe764b35a09/file" length="8487936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>ROE &gt; ROI and Why Your “Cash Flow” Number is Deceiving w/Chris Lopez<title>ROE &gt; ROI and Why Your “Cash Flow” Number is Deceiving w/Chris Lopez</title><description>Cash flow—the two words every rookie real estate investor loves to hear. It’s always about cash flow. “If the property doesn’t bring in a healthy amount of pure profit every month, there’s no point in buying it!” This sentiment could cost you hundreds of thousands, if not millions over the lifetime of your real estate investing career. Don’t get us wrong, cash flow is important, but focusing on this metric alone may lead to your downfall.&#xA;Chris Lopez hopped off the “buy only for cash flow” bandwagon long ago, and he’s much richer for doing so. Chris has become successful quickly in the real estate game, which is doubly impressive if you look at his past business history. He didn’t start in real estate sales, investing, or anything of that nature—he was more interested in building content for other businesses he was pursuing. After realizing that rental property investing was the way to go, Chris took a hard pivot, repurposing the same skills he used in his businesses to work in real estate.&#xA;Now, he’s got eight units of his own, passive investments he doesn&#39;t need to worry about, and a successful real estate brokerage situated in the real estate mecca of Denver, Colorado. He’s become the foremost expert on Denver real estate not because he’s done thousands of deals, but because he knows the area well enough to teach those who don’t. Chris talks about business building, mentorship, and a much better calculation than cash flow in this episode.&#xA;In This Episode We Cover:&#xA;Building a real estate business that not only makes you active but passive income&#xA;SEO, content marketing, and using “lead magnets” to drastically increase your deal flow&#xA;The wrong way to find a mentor and four simple steps to take to get the attention of top investors&#xA;The world’s best business card and how it turns you from a novice into an expert&#xA;How to reevaluate your real estate portfolio to ensure it’s making the most money possible&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 278&#xA;BiggerPockets Podcast 558&#xA;Watch Chris’ “House Hackerz” Series on YouTube&#xA;9 Simple Steps to Finding the Best Real Estate Mentor&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;BRRRR by David Greene&#xA;How to Sell Your House for Top Dollar, Faster by Faby Gonzalez&#xA;Good to Great by Jim Collins&#xA;Who Not How by Dan Sullivan&#xA;Connect with Chris:&#xA;Chris&#39; website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-662&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow—the two words every rookie real estate investor loves to hear. It’s always about cash flow. “If the property doesn’t bring in a healthy amount of pure profit every month, there’s no point in buying it!” This sentiment could cost you hundreds of thousands, if not millions over the lifetime of your real estate investing career. Don’t get us wrong, cash flow is important, but focusing on this metric alone may lead to your downfall.&#xA;Chris Lopez hopped off the “buy only for cash flow” bandwagon long ago, and he’s much richer for doing so. Chris has become successful quickly in the real estate game, which is doubly impressive if you look at his past business history. He didn’t start in real estate sales, investing, or anything of that nature—he was more interested in building content for other businesses he was pursuing. After realizing that rental property investing was the way to go, Chris took a hard pivot, repurposing the same skills he used in his businesses to work in real estate.&#xA;Now, he’s got eight units of his own, passive investments he doesn&#39;t need to worry about, and a successful real estate brokerage situated in the real estate mecca of Denver, Colorado. He’s become the foremost expert on Denver real estate not because he’s done thousands of deals, but because he knows the area well enough to teach those who don’t. Chris talks about business building, mentorship, and a much better calculation than cash flow in this episode.&#xA;In This Episode We Cover:&#xA;Building a real estate business that not only makes you active but passive income&#xA;SEO, content marketing, and using “lead magnets” to drastically increase your deal flow&#xA;The wrong way to find a mentor and four simple steps to take to get the attention of top investors&#xA;The world’s best business card and how it turns you from a novice into an expert&#xA;How to reevaluate your real estate portfolio to ensure it’s making the most money possible&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 278&#xA;BiggerPockets Podcast 558&#xA;Watch Chris’ “House Hackerz” Series on YouTube&#xA;9 Simple Steps to Finding the Best Real Estate Mentor&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;BRRRR by David Greene&#xA;How to Sell Your House for Top Dollar, Faster by Faby Gonzalez&#xA;Good to Great by Jim Collins&#xA;Who Not How by Dan Sullivan&#xA;Connect with Chris:&#xA;Chris&#39; website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-662&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7e85104-7c2a-478d-8d11-d7361084a22c/image">ROE &gt; ROI and Why Your “Cash Flow” Number is Deceiving w/Chris Lopez<url></url></image><guid isPermaLink="false">e7e85104-7c2a-478d-8d11-d7361084a22c</guid><clipId></clipId><pubDate>Thu, 15 Sep 2022 06:00:00 +0000</pubDate><duration>5192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7e85104-7c2a-478d-8d11-d7361084a22c/file" length="86514084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22<title>Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22</title><description>Lewis Capaldi is one of the biggest singers and musicians in the world today whose last album went 4x platinum. His new single is Forget me and it’s out now. Known for his authentic and honest style, Lewis is unlike any poster that’s come before him.&#xA;But behind the everyman ‘boy from Glasgow’ persona is a vulnerable side to Lewis. After a 3 year hiatus from music he tells us, for the very first time, he opens up about his struggles with sometimes crippling anxiety, how he ‘hates recording albums’, and the intense pressure he puts himself under that drives everything he does.&#xA;This conversation is a hell of a ride. Expect what you thought you knew about Lewis to be turned upside down. But in the process of listening to this conversation with the pop star whose persona is that he has nothing to hide, you’ll see just how much he’s been holding back all this time.&#xA;&#xA;Follow Lewis:&#xA;Instagram: https://www.instagram.com/lewiscapaldi&#xA;&#xA;Lewis’ new album:&#xA;https://open.spotify.com/artist/4GNC7GD6oZMSxPGyXy4MNB?autoplay=true&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lewis Capaldi is one of the biggest singers and musicians in the world today whose last album went 4x platinum. His new single is Forget me and it’s out now. Known for his authentic and honest style, Lewis is unlike any poster that’s come before him.&#xA;But behind the everyman ‘boy from Glasgow’ persona is a vulnerable side to Lewis. After a 3 year hiatus from music he tells us, for the very first time, he opens up about his struggles with sometimes crippling anxiety, how he ‘hates recording albums’, and the intense pressure he puts himself under that drives everything he does.&#xA;This conversation is a hell of a ride. Expect what you thought you knew about Lewis to be turned upside down. But in the process of listening to this conversation with the pop star whose persona is that he has nothing to hide, you’ll see just how much he’s been holding back all this time.&#xA;&#xA;Follow Lewis:&#xA;Instagram: https://www.instagram.com/lewiscapaldi&#xA;&#xA;Lewis’ new album:&#xA;https://open.spotify.com/artist/4GNC7GD6oZMSxPGyXy4MNB?autoplay=true&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2da88024-715b-400c-ac9b-565057c3fd90/image">Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22<url></url></image><guid isPermaLink="false">2da88024-715b-400c-ac9b-565057c3fd90</guid><clipId></clipId><pubDate>Thu, 15 Sep 2022 05:00:00 +0000</pubDate><duration>6544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2da88024-715b-400c-ac9b-565057c3fd90/file" length="76920059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Germans Behaving Badly<title>Germans Behaving Badly</title><description>Why is modern society so self-obsessed?&#xA;&#xA;The answer may be found in a group of late 18th century German rebels, including the writer Goethe and playwright Friedrich Schiller. Andrea Wulf joins Dominic and Tom in today&#39;s episode to discuss the rebels&#39; progressive (and often scandalous) lives and her new book, &#39;Magnificent Rebels: The First Romantics and the Invention of the Self&#39;. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Why is modern society so self-obsessed?&#xA;&#xA;The answer may be found in a group of late 18th century German rebels, including the writer Goethe and playwright Friedrich Schiller. Andrea Wulf joins Dominic and Tom in today&#39;s episode to discuss the rebels&#39; progressive (and often scandalous) lives and her new book, &#39;Magnificent Rebels: The First Romantics and the Invention of the Self&#39;. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5925ec23-9dae-41e5-b306-b1f2e58f672c/image">Germans Behaving Badly<url></url></image><guid isPermaLink="false">5925ec23-9dae-41e5-b306-b1f2e58f672c</guid><clipId></clipId><pubDate>Thu, 15 Sep 2022 01:00:00 +0000</pubDate><duration>3484</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5925ec23-9dae-41e5-b306-b1f2e58f672c/file" length="26808267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5214<title>Notowanie 5214</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f03ea0a-0729-4f23-b55d-098db004a268/image">Notowanie 5214<url></url></image><guid isPermaLink="false">4f03ea0a-0729-4f23-b55d-098db004a268</guid><clipId></clipId><pubDate>Wed, 14 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f03ea0a-0729-4f23-b55d-098db004a268/file" length="8414375" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Agents Who are Absolutely Crushing It!<title>New Agents Who are Absolutely Crushing It!</title><description>On my podcasts I’m normally talking with some of the biggest, most successful names in real estate. But this week, I want you to hear from some new agents who are absolutely crushing it, right now. These three Rockstars have each been in the business for less than five years and are a testament to what can be accomplished in a short amount of time.&#xA; &#xA;In this clip from last month’s Success Summit, you’re going to hear from Megan Faber (four years in the business), Kennon Maurer (three years), and Vincent Kessel (12 months and only 20 years old!), who are all guaranteed to inspire you.&#xA; &#xA;This panel isn’t just for new agents look to make a start; it’s for agents of any experience level who need a reminder of the hunger and tenacity it takes to live your best life. So, no matter who you are, you must watch or listen.&#xA; &#xA;And after you do, make sure to follow these three across their social channels and reach out to show your support.</description><encoded></encoded><summary>On my podcasts I’m normally talking with some of the biggest, most successful names in real estate. But this week, I want you to hear from some new agents who are absolutely crushing it, right now. These three Rockstars have each been in the business for less than five years and are a testament to what can be accomplished in a short amount of time.&#xA; &#xA;In this clip from last month’s Success Summit, you’re going to hear from Megan Faber (four years in the business), Kennon Maurer (three years), and Vincent Kessel (12 months and only 20 years old!), who are all guaranteed to inspire you.&#xA; &#xA;This panel isn’t just for new agents look to make a start; it’s for agents of any experience level who need a reminder of the hunger and tenacity it takes to live your best life. So, no matter who you are, you must watch or listen.&#xA; &#xA;And after you do, make sure to follow these three across their social channels and reach out to show your support.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31dd3871-5a24-4cc7-95a9-4472809f82d9/image">New Agents Who are Absolutely Crushing It!<url></url></image><guid isPermaLink="false">31dd3871-5a24-4cc7-95a9-4472809f82d9</guid><clipId></clipId><pubDate>Wed, 14 Sep 2022 04:02:00 -0700</pubDate><duration>1822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31dd3871-5a24-4cc7-95a9-4472809f82d9/file" length="58362697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5213<title>Notowanie 5213</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85f0d41d-6bf9-4a09-910f-b399bab0889f/image">Notowanie 5213<url></url></image><guid isPermaLink="false">85f0d41d-6bf9-4a09-910f-b399bab0889f</guid><clipId></clipId><pubDate>Tue, 13 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85f0d41d-6bf9-4a09-910f-b399bab0889f/file" length="8411867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to “Start from Zero” in Today’s Multifamily Market w/Andrew Cushman and Matt Faircloth <title>How to “Start from Zero” in Today’s Multifamily Market w/Andrew Cushman and Matt Faircloth </title><description>The multifamily real estate market seemed almost impenetrable over the past two years. Unless you had millions in dry powder, ready to overpay for a huge apartment complex, there was a low chance you’d be making any money in the multifamily industry. This gave the big buyers an unfair advantage, while smaller investors struggled to put almost anything under contract. The tables have started to turn as interest rates rise, repricing becomes the norm, and multifamily buyers start fleeing the closing table.&#xA;It’s now your time to shine, small-scale investors. As large buyers begin to fear a housing market crash, you can swoop up the spoils that could benefit you for years to come. But, before you do so, you’ll need to understand how exactly multifamily investing works. Back again on the show are Andrew Cushman and Matt Faircloth, two multifamily masters in their own rights.&#xA;They’ve become real estate veterans after over a decade worth of investing experience. Now, they’re here to share some beginner steps and tips on how you can get into the world of multifamily real estate, regardless of your experience, knowledge, or bank account size. These steps are simplistic at a high level, but doing them correctly could help you beat out the competition for years to come. The only question is, are you ready to start?&#xA;In This Episode We Cover:&#xA;Why today’s “fearful” multifamily market is a great opportunity for new investors &#xA;Evaluating your goals, skillset, and advantages before you step into the multifamily market&#xA;The biggest mistakes new investors make when choosing a real estate market&#xA;How to get deals sent directly to you and build up a network of top-tier brokers&#xA;Building your real estate dream team that’ll allow you to scale with far less headache&#xA;Raising private capital and using other people’s money to grow your real estate empire &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 571&#xA;BiggerPockets Podcast 586&#xA;BiggerPockets Podcast 634&#xA;BiggerPockets Podcast 279&#xA;Harvard Joint Center for Housing Studies&#xA;Crexi&#xA;Loopnet&#xA;Berkadia&#xA;Cushman and Wakefield&#xA;CBRE&#xA;Marcus and Milichap&#xA;Colliers&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt &amp; Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-661&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The multifamily real estate market seemed almost impenetrable over the past two years. Unless you had millions in dry powder, ready to overpay for a huge apartment complex, there was a low chance you’d be making any money in the multifamily industry. This gave the big buyers an unfair advantage, while smaller investors struggled to put almost anything under contract. The tables have started to turn as interest rates rise, repricing becomes the norm, and multifamily buyers start fleeing the closing table.&#xA;It’s now your time to shine, small-scale investors. As large buyers begin to fear a housing market crash, you can swoop up the spoils that could benefit you for years to come. But, before you do so, you’ll need to understand how exactly multifamily investing works. Back again on the show are Andrew Cushman and Matt Faircloth, two multifamily masters in their own rights.&#xA;They’ve become real estate veterans after over a decade worth of investing experience. Now, they’re here to share some beginner steps and tips on how you can get into the world of multifamily real estate, regardless of your experience, knowledge, or bank account size. These steps are simplistic at a high level, but doing them correctly could help you beat out the competition for years to come. The only question is, are you ready to start?&#xA;In This Episode We Cover:&#xA;Why today’s “fearful” multifamily market is a great opportunity for new investors &#xA;Evaluating your goals, skillset, and advantages before you step into the multifamily market&#xA;The biggest mistakes new investors make when choosing a real estate market&#xA;How to get deals sent directly to you and build up a network of top-tier brokers&#xA;Building your real estate dream team that’ll allow you to scale with far less headache&#xA;Raising private capital and using other people’s money to grow your real estate empire &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 571&#xA;BiggerPockets Podcast 586&#xA;BiggerPockets Podcast 634&#xA;BiggerPockets Podcast 279&#xA;Harvard Joint Center for Housing Studies&#xA;Crexi&#xA;Loopnet&#xA;Berkadia&#xA;Cushman and Wakefield&#xA;CBRE&#xA;Marcus and Milichap&#xA;Colliers&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt &amp; Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-661&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c28a06c-ef14-4da9-807a-fa7e1badea65/image">How to “Start from Zero” in Today’s Multifamily Market w/Andrew Cushman and Matt Faircloth <url></url></image><guid isPermaLink="false">7c28a06c-ef14-4da9-807a-fa7e1badea65</guid><clipId></clipId><pubDate>Tue, 13 Sep 2022 06:00:00 +0000</pubDate><duration>4071</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c28a06c-ef14-4da9-807a-fa7e1badea65/file" length="67453811" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5112<title>Notowanie 5112</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eaa0ef5d-c6d2-4788-9220-8a055760797b/image">Notowanie 5112<url></url></image><guid isPermaLink="false">eaa0ef5d-c6d2-4788-9220-8a055760797b</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eaa0ef5d-c6d2-4788-9220-8a055760797b/file" length="8321588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>162: Marketing a Listing<title>162: Marketing a Listing</title><description>It&#39;s time to get back to the basics of HOW you get a listing sold! In this chat we cover what you as an agent need to do to market a home. Do you need a sky writer and a billboard or a three ring circus open house? Probably not. BUT you do need to have a plan and some solid marketing strategies in your repertoire. We discuss the importance of communication and honesty and tackle the importance of the seller being a part of your team. We also give some specific ideas for how to market using social media, video, print advertising and beyond. Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com  Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>It&#39;s time to get back to the basics of HOW you get a listing sold! In this chat we cover what you as an agent need to do to market a home. Do you need a sky writer and a billboard or a three ring circus open house? Probably not. BUT you do need to have a plan and some solid marketing strategies in your repertoire. We discuss the importance of communication and honesty and tackle the importance of the seller being a part of your team. We also give some specific ideas for how to market using social media, video, print advertising and beyond. Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com  Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9eded3be-252f-4829-8cc8-67be7fa8e577/image">162: Marketing a Listing<url></url></image><guid isPermaLink="false">9eded3be-252f-4829-8cc8-67be7fa8e577</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9eded3be-252f-4829-8cc8-67be7fa8e577/file" length="79936320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biology of Aggression, Mating, &amp; Arousal | Dr. David Anderson<title>The Biology of Aggression, Mating, &amp; Arousal | Dr. David Anderson</title><description>My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institute of Technology (Caltech), a member of the National Academy of Sciences and an investigator with the Howard Hughes Medical Institute (HHMI). We discuss how states of mind (and body) arise and persist and how they probably better explain human behavior than emotions per se. We also discuss the many kinds of arousal that create varying levels of pressure for certain behaviors to emerge. We discuss different types of violent aggression and how they are impacted by biological sex, gender, context, prior experience, and hormones, and the neural interconnectedness of fear, aggression and sexual behavior. We also discuss peptides and their role in social isolation-induced anxiety and aggression. Dr. Anderson also describes novel, potentially powerful therapeutics for mental health. This episode should interest anyone wanting to learn more about mental health, human emotions, sexual and/or violent behavior.  &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Anderson, Emotions &amp; Aggression &#xA;(00:03:49) Sponsors: LMNT&#xA;(00:08:10) Emotions vs. States&#xA;(00:10:36) Dimensions of States: Persistence, Intensity &amp; Generalization&#xA;(00:14:38) Arousal &amp; Valence &#xA;(00:18:11) Aggression, Optogenetics &amp; Stimulating Aggression in Mice, VMH&#xA;(00:24:42) Aggression Types: Offensive, Defensive &amp; Predatory &#xA;(00:29:20) Evolution &amp; Development of Defensive vs. Offensive Behaviors, Fear&#xA;(00:35:38) Hydraulic Pressures for States &amp; Homeostasis&#xA;(00:37:24) Sponsor: AG1&#xA;(00:39:46) Hydraulic Pressure &amp; Aggression&#xA;(00:44:50) Balancing Fear &amp; Aggression&#xA;(00:48:31) Aggression &amp; Hormones: Estrogen, Progesterone &amp; Testosterone&#xA;(00:52:33) Female Aggression, Motherhood&#xA;(00:59:48) Mating &amp; Aggressive Behaviors &#xA;(01:05:10) Neurobiology of Sexual Fetishes &#xA;(01:10:06) Temperature, Mating Behavior &amp; Aggression&#xA;(01:15:25) Mounting: Sexual Behavior or Dominance?&#xA;(01:20:59) Females &amp; Male-Type Mounting Behavior&#xA;(01:24:40) PAG (Periaqueductal Gray) Brain Region: Pain Modulation &amp; Fear &#xA;(01:30:38) Tachykinins &amp; Social Isolation: Anxiety, Fear &amp; Aggression &#xA;(01:43:49) Brain, Body &amp; Emotions; Somatic Marker Hypothesis &amp; Vagus Nerve &#xA;(01:52:52) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institute of Technology (Caltech), a member of the National Academy of Sciences and an investigator with the Howard Hughes Medical Institute (HHMI). We discuss how states of mind (and body) arise and persist and how they probably better explain human behavior than emotions per se. We also discuss the many kinds of arousal that create varying levels of pressure for certain behaviors to emerge. We discuss different types of violent aggression and how they are impacted by biological sex, gender, context, prior experience, and hormones, and the neural interconnectedness of fear, aggression and sexual behavior. We also discuss peptides and their role in social isolation-induced anxiety and aggression. Dr. Anderson also describes novel, potentially powerful therapeutics for mental health. This episode should interest anyone wanting to learn more about mental health, human emotions, sexual and/or violent behavior.  &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Anderson, Emotions &amp; Aggression &#xA;(00:03:49) Sponsors: LMNT&#xA;(00:08:10) Emotions vs. States&#xA;(00:10:36) Dimensions of States: Persistence, Intensity &amp; Generalization&#xA;(00:14:38) Arousal &amp; Valence &#xA;(00:18:11) Aggression, Optogenetics &amp; Stimulating Aggression in Mice, VMH&#xA;(00:24:42) Aggression Types: Offensive, Defensive &amp; Predatory &#xA;(00:29:20) Evolution &amp; Development of Defensive vs. Offensive Behaviors, Fear&#xA;(00:35:38) Hydraulic Pressures for States &amp; Homeostasis&#xA;(00:37:24) Sponsor: AG1&#xA;(00:39:46) Hydraulic Pressure &amp; Aggression&#xA;(00:44:50) Balancing Fear &amp; Aggression&#xA;(00:48:31) Aggression &amp; Hormones: Estrogen, Progesterone &amp; Testosterone&#xA;(00:52:33) Female Aggression, Motherhood&#xA;(00:59:48) Mating &amp; Aggressive Behaviors &#xA;(01:05:10) Neurobiology of Sexual Fetishes &#xA;(01:10:06) Temperature, Mating Behavior &amp; Aggression&#xA;(01:15:25) Mounting: Sexual Behavior or Dominance?&#xA;(01:20:59) Females &amp; Male-Type Mounting Behavior&#xA;(01:24:40) PAG (Periaqueductal Gray) Brain Region: Pain Modulation &amp; Fear &#xA;(01:30:38) Tachykinins &amp; Social Isolation: Anxiety, Fear &amp; Aggression &#xA;(01:43:49) Brain, Body &amp; Emotions; Somatic Marker Hypothesis &amp; Vagus Nerve &#xA;(01:52:52) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d9b2bc8-cf5f-43d1-a51d-bb9125ba76da/image">The Biology of Aggression, Mating, &amp; Arousal | Dr. David Anderson<url></url></image><guid isPermaLink="false">0d9b2bc8-cf5f-43d1-a51d-bb9125ba76da</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 08:00:00 +0000</pubDate><duration>6754</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d9b2bc8-cf5f-43d1-a51d-bb9125ba76da/file" length="106935172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Kamara: The Untold Heartbreaking Story Of A Football Legend<title>Chris Kamara: The Untold Heartbreaking Story Of A Football Legend</title><description>Chris Kamara is a former professional footballer and pundit who lit up our screens as part of Sky Sports punditry team for 25 years before he left Sky this year. He now has a podcast, Kammy and Ben’s Proper Football podcast.&#xA;But there’s more to Chris than meets the eye. Behind the cheery facade is someone who’s had to overcome an incredibly hard start in life, from being one of the few black kids in his area to his family at times having to resort to beg for food. After a diagnosis with Asphyxia, he is one of the most high-profile people with the disease.&#xA;Chris has always managed to look for the positives in life no matter what it throws at him. A self-described ‘people person’, despite going through experiences most of us can only imagine he’s always found his glass half full. And if he can, any of us can.&#xA;&#xA;Follow Chris:&#xA;Twitter - https://bit.ly/3eGUuT3 &#xA;Instagram - https://bit.ly/3xiaTUl &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Chris Kamara is a former professional footballer and pundit who lit up our screens as part of Sky Sports punditry team for 25 years before he left Sky this year. He now has a podcast, Kammy and Ben’s Proper Football podcast.&#xA;But there’s more to Chris than meets the eye. Behind the cheery facade is someone who’s had to overcome an incredibly hard start in life, from being one of the few black kids in his area to his family at times having to resort to beg for food. After a diagnosis with Asphyxia, he is one of the most high-profile people with the disease.&#xA;Chris has always managed to look for the positives in life no matter what it throws at him. A self-described ‘people person’, despite going through experiences most of us can only imagine he’s always found his glass half full. And if he can, any of us can.&#xA;&#xA;Follow Chris:&#xA;Twitter - https://bit.ly/3eGUuT3 &#xA;Instagram - https://bit.ly/3xiaTUl &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5ba4dfe-587d-4857-b45d-6b8fe8cd2fdc/image">Chris Kamara: The Untold Heartbreaking Story Of A Football Legend<url></url></image><guid isPermaLink="false">e5ba4dfe-587d-4857-b45d-6b8fe8cd2fdc</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 05:00:00 +0000</pubDate><duration>4398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5ba4dfe-587d-4857-b45d-6b8fe8cd2fdc/file" length="51156951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 10 Year Journey | Mindset Monday<title>The 10 Year Journey | Mindset Monday</title><description>Wouldn’t it be nice if you could do just one great big thing to skyrocket yourself to success? Unfortunately, anyone who has achieved true, lasting success will tell you that’s not how it works. Magic bullets don’t exist. Success is a journey, and the way to get there is one step at a time. Want to know more? You should, so watch or listen, right here.  </description><encoded></encoded><summary>Wouldn’t it be nice if you could do just one great big thing to skyrocket yourself to success? Unfortunately, anyone who has achieved true, lasting success will tell you that’s not how it works. Magic bullets don’t exist. Success is a journey, and the way to get there is one step at a time. Want to know more? You should, so watch or listen, right here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b12b2ae-105d-4254-ae86-7adf81acd66d/image">The 10 Year Journey | Mindset Monday<url></url></image><guid isPermaLink="false">3b12b2ae-105d-4254-ae86-7adf81acd66d</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 04:02:00 -0700</pubDate><duration>89</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b12b2ae-105d-4254-ae86-7adf81acd66d/file" length="2860554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Marketing Tactics for Local Discovery | This Week in Marketing<title>4 Marketing Tactics for Local Discovery | This Week in Marketing</title><description>Let’s talk about local discovery when it comes to real estate….&#xA;No matter the size of your city, even if you’re trying to just attract people who live in your own neighborhood, the odds are that those people will still find your business online. If your customer base is local, it is absolutely essential that your online presence is optimized to help you make those connections.  &#xA;On This Week in Marketing, Jason Pantana is going to walk you through four marketing tactics that will strengthen your local discoverability and make you the online face of your community.&#xA;This one’s important, so you can’t afford to not watch or listen, right now!</description><encoded></encoded><summary>Let’s talk about local discovery when it comes to real estate….&#xA;No matter the size of your city, even if you’re trying to just attract people who live in your own neighborhood, the odds are that those people will still find your business online. If your customer base is local, it is absolutely essential that your online presence is optimized to help you make those connections.  &#xA;On This Week in Marketing, Jason Pantana is going to walk you through four marketing tactics that will strengthen your local discoverability and make you the online face of your community.&#xA;This one’s important, so you can’t afford to not watch or listen, right now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a4ffc29-3236-40fb-8607-4548168c32e8/image">4 Marketing Tactics for Local Discovery | This Week in Marketing<url></url></image><guid isPermaLink="false">7a4ffc29-3236-40fb-8607-4548168c32e8</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 04:00:00 -0700</pubDate><duration>1076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a4ffc29-3236-40fb-8607-4548168c32e8/file" length="25994298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Loch Ness Monster<title>The Loch Ness Monster</title><description>Does the Loch Ness Monster exist? When was the first mention of it recorded in history? And who are the people who have claimed to have seen it?&#xA;&#xA;Join Tom and Dominic as they discuss how a few &#39;sightings&#39; of a mysterious creature took the world by storm...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Does the Loch Ness Monster exist? When was the first mention of it recorded in history? And who are the people who have claimed to have seen it?&#xA;&#xA;Join Tom and Dominic as they discuss how a few &#39;sightings&#39; of a mysterious creature took the world by storm...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01deefb9-41b6-476a-80cd-2a5d852e180a/image">The Loch Ness Monster<url></url></image><guid isPermaLink="false">01deefb9-41b6-476a-80cd-2a5d852e180a</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 01:00:00 +0000</pubDate><duration>4324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01deefb9-41b6-476a-80cd-2a5d852e180a/file" length="66938589" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Aaron Rodgers | Club Random with Bill Maher<title>Aaron Rodgers | Club Random with Bill Maher</title><description>Buckle your chin strap for a wild Club Random in honor of the start of the NFL season!  Bill Maher and Aaron Rodgers randomly riff: Bill compares Aaron to Derek Jeter and gives a hilarious new meaning to “MVP”, the night that Kato Kaelin predicted Aaron’s superstardom to Bill, Bill and Aaron do a deep dive on medical autonomy and all things health, including Novak Djokovich, Kyrie Irving, and Bill’s take on Justin Turner, why Bill Cosby got a vet license, how Aaron prepares during the season, how Aaron rebelled against his conservative parents by watching Bill on TV,  inside Aaron’s quest to host Jeopardy, Bill and Aaron rank QB’s and announcers, Bill’s wild reason for refusing to watch college sports, and the most overrated sex act.  &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Buckle your chin strap for a wild Club Random in honor of the start of the NFL season!  Bill Maher and Aaron Rodgers randomly riff: Bill compares Aaron to Derek Jeter and gives a hilarious new meaning to “MVP”, the night that Kato Kaelin predicted Aaron’s superstardom to Bill, Bill and Aaron do a deep dive on medical autonomy and all things health, including Novak Djokovich, Kyrie Irving, and Bill’s take on Justin Turner, why Bill Cosby got a vet license, how Aaron prepares during the season, how Aaron rebelled against his conservative parents by watching Bill on TV,  inside Aaron’s quest to host Jeopardy, Bill and Aaron rank QB’s and announcers, Bill’s wild reason for refusing to watch college sports, and the most overrated sex act.  &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82fc91ac-7c3f-47ce-a1dd-419a24a695e7/image">Aaron Rodgers | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">82fc91ac-7c3f-47ce-a1dd-419a24a695e7</guid><clipId></clipId><pubDate>Mon, 12 Sep 2022 01:00:00 +0000</pubDate><duration>7384</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82fc91ac-7c3f-47ce-a1dd-419a24a695e7/file" length="89045559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Deal Deep Dive: How Robuilt Doubled His Property Portfolio Overnight<title>Deal Deep Dive: How Robuilt Doubled His Property Portfolio Overnight</title><description>Hotel investments, big BRRRRs, and some mind-boggling cash flow are coming up on this Deal Deep Dive with our very own Rob Abasolo. For almost the entirety of Rob’s short-term rental investing career, he’s preached the good gospel about how small, mom-and-pop-owned vacation rentals are the way of the future. The secluded single-family rental, log cabin, or treehouse were some of Rob’s most impressive and profitable investments. But now, he’s taken a step in a whole different direction.&#xA;Rob doubled his rental property portfolio almost overnight, going from fifteen units to thirty-five by purchasing a twenty-unit hotel/motel mix in beautiful Upstate New York. Without much experience running anything on that scale, Rob and his partners went to work trying to figure out how to turn this mess of a motel into a profitable, high-value vacation destination. He faced some serious hurdles, from canceling on guests to fixing a literal hole in the middle of the property, but found a way to make it work.&#xA;Once the renovations are complete, Rob will walk away with an almost unbelievable amount of yearly cash flow, a seven-figure increase in equity, and a scalable system that will let him do these types of deals more often than he thought. Want to hear the nitty gritty so you can tackle something as lucrative as this? Sit back, relax, press play, and prepare for your next big property purchase!&#xA; In This Episode We Cover:&#xA;Transitioning from single-family rentals to multifamily vacation rental investments &#xA;Hotel hurdles and what you should know before investing in a multi-unit short-term rental&#xA;Big BRRRRs and how to revive a rental property that has serious deferred maintenance &#xA;How to find contractors when you’re in a low-population investing area&#xA;The right way to transfer ownership after you’ve bought a not-so-straightforward property&#xA;Seller financing and getting deals with lower interest rates and far more flexible lending&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Our Interview with Heather Blankenship on RV Park Investing&#xA;Are There Opportunities in Hotel Investing in 2022?&#xA;Struggling to Find a Stellar Contractor? Try These 9 Pro Tips&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;Watch Rob’s Video on This Property&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-660&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hotel investments, big BRRRRs, and some mind-boggling cash flow are coming up on this Deal Deep Dive with our very own Rob Abasolo. For almost the entirety of Rob’s short-term rental investing career, he’s preached the good gospel about how small, mom-and-pop-owned vacation rentals are the way of the future. The secluded single-family rental, log cabin, or treehouse were some of Rob’s most impressive and profitable investments. But now, he’s taken a step in a whole different direction.&#xA;Rob doubled his rental property portfolio almost overnight, going from fifteen units to thirty-five by purchasing a twenty-unit hotel/motel mix in beautiful Upstate New York. Without much experience running anything on that scale, Rob and his partners went to work trying to figure out how to turn this mess of a motel into a profitable, high-value vacation destination. He faced some serious hurdles, from canceling on guests to fixing a literal hole in the middle of the property, but found a way to make it work.&#xA;Once the renovations are complete, Rob will walk away with an almost unbelievable amount of yearly cash flow, a seven-figure increase in equity, and a scalable system that will let him do these types of deals more often than he thought. Want to hear the nitty gritty so you can tackle something as lucrative as this? Sit back, relax, press play, and prepare for your next big property purchase!&#xA; In This Episode We Cover:&#xA;Transitioning from single-family rentals to multifamily vacation rental investments &#xA;Hotel hurdles and what you should know before investing in a multi-unit short-term rental&#xA;Big BRRRRs and how to revive a rental property that has serious deferred maintenance &#xA;How to find contractors when you’re in a low-population investing area&#xA;The right way to transfer ownership after you’ve bought a not-so-straightforward property&#xA;Seller financing and getting deals with lower interest rates and far more flexible lending&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Our Interview with Heather Blankenship on RV Park Investing&#xA;Are There Opportunities in Hotel Investing in 2022?&#xA;Struggling to Find a Stellar Contractor? Try These 9 Pro Tips&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;Watch Rob’s Video on This Property&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-660&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d904475-a7f4-4263-b889-8e7961fe137a/image">Deal Deep Dive: How Robuilt Doubled His Property Portfolio Overnight<url></url></image><guid isPermaLink="false">7d904475-a7f4-4263-b889-8e7961fe137a</guid><clipId></clipId><pubDate>Sun, 11 Sep 2022 06:00:00 +0000</pubDate><duration>3899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d904475-a7f4-4263-b889-8e7961fe137a/file" length="65343150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #611: Wynton Marsalis, Scott Galloway, Matt Welch<title>Overtime – Episode #611: Wynton Marsalis, Scott Galloway, Matt Welch</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/09/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/09/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f646936b-98eb-4e4b-bf29-7cca60a05cbb/image">Overtime – Episode #611: Wynton Marsalis, Scott Galloway, Matt Welch<url></url></image><guid isPermaLink="false">f646936b-98eb-4e4b-bf29-7cca60a05cbb</guid><clipId></clipId><pubDate>Sat, 10 Sep 2022 06:00:00 +0000</pubDate><duration>959</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f646936b-98eb-4e4b-bf29-7cca60a05cbb/file" length="13981978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #611: Wynton Marsalis, Scott Galloway, Matt Welch<title>Ep. #611: Wynton Marsalis, Scott Galloway, Matt Welch</title><description>Bill’s guests are Wynton Marsalis, Scott Galloway, and Matt Welch&#xA;&#xA;(Originally aired 09/09/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Wynton Marsalis, Scott Galloway, and Matt Welch&#xA;&#xA;(Originally aired 09/09/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cec3b7c2-5ec2-4f01-a1dc-c6ca89b34461/image">Ep. #611: Wynton Marsalis, Scott Galloway, Matt Welch<url></url></image><guid isPermaLink="false">cec3b7c2-5ec2-4f01-a1dc-c6ca89b34461</guid><clipId></clipId><pubDate>Sat, 10 Sep 2022 06:00:00 +0000</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cec3b7c2-5ec2-4f01-a1dc-c6ca89b34461/file" length="54594222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5211<title>Notowanie 5211</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d60f9691-4bbb-42cc-a866-9ec9099b5bb9/image">Notowanie 5211<url></url></image><guid isPermaLink="false">d60f9691-4bbb-42cc-a866-9ec9099b5bb9</guid><clipId></clipId><pubDate>Fri, 09 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d60f9691-4bbb-42cc-a866-9ec9099b5bb9/file" length="8302362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Queen Elizabeth II (Part 2)<title>Queen Elizabeth II (Part 2)</title><description>In February 1952, on the death of her father King George VI, the 25-year-old Elizabeth became Queen. During her long reign she was served by 15 Prime Ministers and met an extraordinary array of people. Dominic Sandbrook and Tom Holland here examine her 70 years as Queen of the United Kingdom &amp; 14 other countries, and head of the Commonwealth.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In February 1952, on the death of her father King George VI, the 25-year-old Elizabeth became Queen. During her long reign she was served by 15 Prime Ministers and met an extraordinary array of people. Dominic Sandbrook and Tom Holland here examine her 70 years as Queen of the United Kingdom &amp; 14 other countries, and head of the Commonwealth.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2acb5e4c-cd1e-4f9b-ad36-759c0a18555b/image">Queen Elizabeth II (Part 2)<url></url></image><guid isPermaLink="false">2acb5e4c-cd1e-4f9b-ad36-759c0a18555b</guid><clipId></clipId><pubDate>Fri, 09 Sep 2022 13:48:00 +0000</pubDate><duration>2853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2acb5e4c-cd1e-4f9b-ad36-759c0a18555b/file" length="43631021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Queen Elizabeth II (Part 1)<title>Queen Elizabeth II (Part 1)</title><description>The death of the Queen at the age of 96 brings to an end seven decades of her reign over Britain and the Commonwealth. In the first of a two-part series, Dominic Sandbrook and Tom Holland look back at the early years of Elizabeth’s life, leading up to her coronation.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The death of the Queen at the age of 96 brings to an end seven decades of her reign over Britain and the Commonwealth. In the first of a two-part series, Dominic Sandbrook and Tom Holland look back at the early years of Elizabeth’s life, leading up to her coronation.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e3e2923-c7ac-4fe0-b254-b7d4dda9a714/image">Queen Elizabeth II (Part 1)<url></url></image><guid isPermaLink="false">4e3e2923-c7ac-4fe0-b254-b7d4dda9a714</guid><clipId></clipId><pubDate>Fri, 09 Sep 2022 12:21:00 +0000</pubDate><duration>2829</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e3e2923-c7ac-4fe0-b254-b7d4dda9a714/file" length="43719884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 74 - Business Struggles That No One Tells You: Payal Kadakia<title>Moment 74 - Business Struggles That No One Tells You: Payal Kadakia</title><description>In this moment, Classpass founder Payal Kadakia takes us inside the mental dilemmas and burdens of running a billion dollar business. Because when you’ve built a global company from nothing, no matter how big it gets you always remember when it was small, vulnerable, and struggling. You’ll always see the tiny company it used to be, not the behemoth it’s become. Payal freely admits to paying a heavy price of being too wary of this fear. She missed birthdays, lost friends, and severely effected her mental health. It took a lot of maturing and growing for Payal to achieve balance, balance between her work life and her home life, but also balance between what she wanted, and what she knew she needed. Full Episode - https://g2ul0.app.link/rpvHmKToatb Payal: https://twitter.com/payalkadakia https://www.instagram.com/payal&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Classpass founder Payal Kadakia takes us inside the mental dilemmas and burdens of running a billion dollar business. Because when you’ve built a global company from nothing, no matter how big it gets you always remember when it was small, vulnerable, and struggling. You’ll always see the tiny company it used to be, not the behemoth it’s become. Payal freely admits to paying a heavy price of being too wary of this fear. She missed birthdays, lost friends, and severely effected her mental health. It took a lot of maturing and growing for Payal to achieve balance, balance between her work life and her home life, but also balance between what she wanted, and what she knew she needed. Full Episode - https://g2ul0.app.link/rpvHmKToatb Payal: https://twitter.com/payalkadakia https://www.instagram.com/payal&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efee8777-70c3-4530-9c7c-6cc17cd8a276/image">Moment 74 - Business Struggles That No One Tells You: Payal Kadakia<url></url></image><guid isPermaLink="false">efee8777-70c3-4530-9c7c-6cc17cd8a276</guid><clipId></clipId><pubDate>Fri, 09 Sep 2022 05:00:00 +0000</pubDate><duration>954</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efee8777-70c3-4530-9c7c-6cc17cd8a276/file" length="10019736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5210<title>Notowanie 5210</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c8536c7-09c1-4660-afe8-8b6b4afea35a/image">Notowanie 5210<url></url></image><guid isPermaLink="false">9c8536c7-09c1-4660-afe8-8b6b4afea35a</guid><clipId></clipId><pubDate>Thu, 08 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c8536c7-09c1-4660-afe8-8b6b4afea35a/file" length="9153327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beat the Grind: Make Millions in Real Estate by Gamifying Your Day-To-Day w/Luke Rotvold<title>Beat the Grind: Make Millions in Real Estate by Gamifying Your Day-To-Day w/Luke Rotvold</title><description>Nobody likes cold calling. Even just the thought of cold calling is enough to make seasoned real estate investors start to sweat. The waiting, debating, and constant rejection can get to anyone. So why not take the stress out of a tense situation? Why not make cold calling a game? Luke Rotvold decided to do just this. As a new wholesaler, he was used to spending hours on the phone every day. He got so bored that he started playing video games while negotiating with sellers. Surprisingly, it didn’t distract him—it made finding deals far easier.&#xA;Luke severely leveled up his cold calling skills during those eight-hour long Madden marathons, and eventually started making enough money to build his own team. But Luke didn’t want to start something that felt like a drag to the workers, employers, and everyone else in between. Instead, Luke built a lifestyle-first business, where everyone wins (and loses) together, and coming to work feels like an escape, not a prison sentence.&#xA;The results speak for themselves as Luke and his team have been able to crush massive wholesaling, flipping, and investing goals. Luke has made hundreds of thousands on flips, tens of thousands cold calling, and now watches as his cascading cash flow rolls in from his buy and hold investments. He breaks down his four tips to gamify your real estate business so you, and your team, can build wealth together.&#xA;In This Episode We Cover:&#xA;Why cold calling is such a difficult skill to master and how making it fun will get your more deals&#xA;Creating a company culture that outside employees will be envious of&#xA;The four ways to gamify your real estate investing so you can enjoy getting more done&#xA;Sharing the wins, and losses, with a team so everyone rises together &#xA;Incentivizing not only your employees but yourself by building powerful goals&#xA;Partnering with those you work with so you can collectively build bigger portfolios &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;5 Cold Calling Techniques That Really Work&#xA;No. 1 Most Effective Way to Master the Art of Cold Calling&#xA;Which Company Culture Cultivates Competency?&#xA;Books Mentioned in the Show:&#xA;Top Five Regrets of the Dying by Bronnie Ware&#xA;The Monk Who Sold His Ferrari by Robin Sharma&#xA;Connect with Luke:&#xA;Luke&#39;s Instagram&#xA;Luke&#39;s YouTube&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-659&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nobody likes cold calling. Even just the thought of cold calling is enough to make seasoned real estate investors start to sweat. The waiting, debating, and constant rejection can get to anyone. So why not take the stress out of a tense situation? Why not make cold calling a game? Luke Rotvold decided to do just this. As a new wholesaler, he was used to spending hours on the phone every day. He got so bored that he started playing video games while negotiating with sellers. Surprisingly, it didn’t distract him—it made finding deals far easier.&#xA;Luke severely leveled up his cold calling skills during those eight-hour long Madden marathons, and eventually started making enough money to build his own team. But Luke didn’t want to start something that felt like a drag to the workers, employers, and everyone else in between. Instead, Luke built a lifestyle-first business, where everyone wins (and loses) together, and coming to work feels like an escape, not a prison sentence.&#xA;The results speak for themselves as Luke and his team have been able to crush massive wholesaling, flipping, and investing goals. Luke has made hundreds of thousands on flips, tens of thousands cold calling, and now watches as his cascading cash flow rolls in from his buy and hold investments. He breaks down his four tips to gamify your real estate business so you, and your team, can build wealth together.&#xA;In This Episode We Cover:&#xA;Why cold calling is such a difficult skill to master and how making it fun will get your more deals&#xA;Creating a company culture that outside employees will be envious of&#xA;The four ways to gamify your real estate investing so you can enjoy getting more done&#xA;Sharing the wins, and losses, with a team so everyone rises together &#xA;Incentivizing not only your employees but yourself by building powerful goals&#xA;Partnering with those you work with so you can collectively build bigger portfolios &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;5 Cold Calling Techniques That Really Work&#xA;No. 1 Most Effective Way to Master the Art of Cold Calling&#xA;Which Company Culture Cultivates Competency?&#xA;Books Mentioned in the Show:&#xA;Top Five Regrets of the Dying by Bronnie Ware&#xA;The Monk Who Sold His Ferrari by Robin Sharma&#xA;Connect with Luke:&#xA;Luke&#39;s Instagram&#xA;Luke&#39;s YouTube&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-659&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a07cc515-e4a3-454d-b98f-523e6784eb26/image">Beat the Grind: Make Millions in Real Estate by Gamifying Your Day-To-Day w/Luke Rotvold<url></url></image><guid isPermaLink="false">a07cc515-e4a3-454d-b98f-523e6784eb26</guid><clipId></clipId><pubDate>Thu, 08 Sep 2022 06:00:00 +0000</pubDate><duration>3749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a07cc515-e4a3-454d-b98f-523e6784eb26/file" length="62546718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Sinek: The Advice Young People NEED To Hear<title>Simon Sinek: The Advice Young People NEED To Hear</title><description>The biggest influential business influencer on the planet, Simon Sinek is one of the most searched terms on YouTube and the author of books that have sold millions and millions of copies.&#xA;Sinek returns to Diary of a CEO after his last conversation was his ‘favourite interview’, in a conversation that goes into even more depth, provides even more inspiration, and generates even more meaning.&#xA;Simon tells us about what he sees in the new, revolutionary generation coming into the workforce, the right way to go about fostering connection and caring for each other, and how even ten years on he’s more convinced than ever it all comes back to your ‘why’.&#xA;&#xA;Follow Simon: &#xA;Twitter - https://twitter.com/simonsinek &#xA;Instagram - https://www.instagram.com/simonsinek/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The biggest influential business influencer on the planet, Simon Sinek is one of the most searched terms on YouTube and the author of books that have sold millions and millions of copies.&#xA;Sinek returns to Diary of a CEO after his last conversation was his ‘favourite interview’, in a conversation that goes into even more depth, provides even more inspiration, and generates even more meaning.&#xA;Simon tells us about what he sees in the new, revolutionary generation coming into the workforce, the right way to go about fostering connection and caring for each other, and how even ten years on he’s more convinced than ever it all comes back to your ‘why’.&#xA;&#xA;Follow Simon: &#xA;Twitter - https://twitter.com/simonsinek &#xA;Instagram - https://www.instagram.com/simonsinek/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec64ef1f-ec8e-4c03-9e66-bb2bb822215f/image">Simon Sinek: The Advice Young People NEED To Hear<url></url></image><guid isPermaLink="false">ec64ef1f-ec8e-4c03-9e66-bb2bb822215f</guid><clipId></clipId><pubDate>Thu, 08 Sep 2022 05:00:00 +0000</pubDate><duration>6311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec64ef1f-ec8e-4c03-9e66-bb2bb822215f/file" length="74120151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portugal: Football, Fado, and Fascism? (Part 4)<title>Portugal: Football, Fado, and Fascism? (Part 4)</title><description>In the final chapter of this series on the history of Portugal, Tom and Dominic explore Portugal in the 20th century, the two World Wars, the Miracle of Fatima and dictator Antonio Salazar.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the final chapter of this series on the history of Portugal, Tom and Dominic explore Portugal in the 20th century, the two World Wars, the Miracle of Fatima and dictator Antonio Salazar.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f00d48f0-d397-4bd6-8738-467cf03a0be2/image">Portugal: Football, Fado, and Fascism? (Part 4)<url></url></image><guid isPermaLink="false">f00d48f0-d397-4bd6-8738-467cf03a0be2</guid><clipId></clipId><pubDate>Thu, 08 Sep 2022 00:00:00 +0000</pubDate><duration>3604</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f00d48f0-d397-4bd6-8738-467cf03a0be2/file" length="27771851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5209<title>Notowanie 5209</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6c02952-2955-4f52-915d-239b4d75cdb7/image">Notowanie 5209<url></url></image><guid isPermaLink="false">b6c02952-2955-4f52-915d-239b4d75cdb7</guid><clipId></clipId><pubDate>Wed, 07 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6c02952-2955-4f52-915d-239b4d75cdb7/file" length="8936824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 1) with Sherri Anne Green<title>Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 1) with Sherri Anne Green</title><description>In this episode of Estate of Mind, Tami Simms is joined by Sherri Anne Green, an award-winning Washington, D.C. area luxury real estate professional and Institute GUILD™ Member. In part one of our two-part series about winning luxury listings, the pair discusses the benefits of utilizing market reports to create data-driven content for leveraging one’s name and creating greater brand recognition.&#xA;&#xA;- [08:28] Using Real Estate Resources to Help Differentiate Yourself&#xA;- [11:50] Breaking Down Market Reports to Create Digestible Content&#xA;- [14:00] Maximizing Your Time Through Outsourcing Talent&#xA;- [19:30] Is the Return on Investment Worth the Initial Cost?&#xA;- [23:25] Valuable Insights from the Luxury Market Report&#xA;- [32:40] Closing Thoughts with Sherri Anne Green</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Sherri Anne Green, an award-winning Washington, D.C. area luxury real estate professional and Institute GUILD™ Member. In part one of our two-part series about winning luxury listings, the pair discusses the benefits of utilizing market reports to create data-driven content for leveraging one’s name and creating greater brand recognition.&#xA;&#xA;- [08:28] Using Real Estate Resources to Help Differentiate Yourself&#xA;- [11:50] Breaking Down Market Reports to Create Digestible Content&#xA;- [14:00] Maximizing Your Time Through Outsourcing Talent&#xA;- [19:30] Is the Return on Investment Worth the Initial Cost?&#xA;- [23:25] Valuable Insights from the Luxury Market Report&#xA;- [32:40] Closing Thoughts with Sherri Anne Green</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21c91175-5245-4d7c-ac23-0439d3078b88/image">Marketing Blueprint Series: Winning Luxury Real Estate Listings (Part 1) with Sherri Anne Green<url></url></image><guid isPermaLink="false">21c91175-5245-4d7c-ac23-0439d3078b88</guid><clipId></clipId><pubDate>Wed, 07 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21c91175-5245-4d7c-ac23-0439d3078b88/file" length="35245968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Strategies to Stay Motivated &amp;amp; Move Forward…Even When It Feels Like Nothing Is Working<title>7 Strategies to Stay Motivated &amp;amp; Move Forward…Even When It Feels Like Nothing Is Working</title><description>If you&#39;re looking for the secret to success in building a real estate business, it boils down to one simple skill and that is learning how to stay motivated and keep taking consistent action…even when it feels like it&#39;s not working. If you can find strategies to kick start your motivation, so that you keep moving forward when everyone else starts getting distracted and procrastinating, that is how you&#39;ll get where you want to go and others won&#39;t. In this episode, you&#39;ll learn the 7 strategies I recommend to get yourself back on track when you start wondering off, so that you can finally get the results you deserve. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>If you&#39;re looking for the secret to success in building a real estate business, it boils down to one simple skill and that is learning how to stay motivated and keep taking consistent action…even when it feels like it&#39;s not working. If you can find strategies to kick start your motivation, so that you keep moving forward when everyone else starts getting distracted and procrastinating, that is how you&#39;ll get where you want to go and others won&#39;t. In this episode, you&#39;ll learn the 7 strategies I recommend to get yourself back on track when you start wondering off, so that you can finally get the results you deserve. Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e5baabb-2dc5-4a64-94a4-290d99c2ce41/image">7 Strategies to Stay Motivated &amp;amp; Move Forward…Even When It Feels Like Nothing Is Working<url></url></image><guid isPermaLink="false">7e5baabb-2dc5-4a64-94a4-290d99c2ce41</guid><clipId></clipId><pubDate>Wed, 07 Sep 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e5baabb-2dc5-4a64-94a4-290d99c2ce41/file" length="55392817" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ladies of Listing Domination | Tom Ferry Podcast Experience<title>The Ladies of Listing Domination | Tom Ferry Podcast Experience</title><description>This week, I’m sharing something really special – three ladies who are going to show you how to dominate your listing game – along with their stories almost a year in the making.&#xA; &#xA;At the 2021 Success Summit, I made a bet with two women (Sandee Payne and Dee Martin) that they couldn’t each double their number of listings taken between then and last month’s 2022 Summit.&#xA; &#xA;You’re about to watch a clip from Summit where Sandee, Dee, and the listing queen of Oklahoma, Edna Kimble (176 taken just last year) are going to show you exactly how to double your listings from Summit to Summit.&#xA; &#xA;I might’ve made a bet with them, but as you’ll see, what really made the difference was how they bet on themselves. So, watch or listen, and then make the bet, now. &#xA; </description><encoded></encoded><summary>This week, I’m sharing something really special – three ladies who are going to show you how to dominate your listing game – along with their stories almost a year in the making.&#xA; &#xA;At the 2021 Success Summit, I made a bet with two women (Sandee Payne and Dee Martin) that they couldn’t each double their number of listings taken between then and last month’s 2022 Summit.&#xA; &#xA;You’re about to watch a clip from Summit where Sandee, Dee, and the listing queen of Oklahoma, Edna Kimble (176 taken just last year) are going to show you exactly how to double your listings from Summit to Summit.&#xA; &#xA;I might’ve made a bet with them, but as you’ll see, what really made the difference was how they bet on themselves. So, watch or listen, and then make the bet, now. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1bbad5c-b306-4902-b3e4-503804dd2482/image">The Ladies of Listing Domination | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d1bbad5c-b306-4902-b3e4-503804dd2482</guid><clipId></clipId><pubDate>Wed, 07 Sep 2022 04:02:00 -0700</pubDate><duration>1469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1bbad5c-b306-4902-b3e4-503804dd2482/file" length="47080256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portugal: Gold, Earthquakes, and Brazil (Part 3)<title>Portugal: Gold, Earthquakes, and Brazil (Part 3)</title><description>Earthquakes, gold rush, and Brazil.&#xA;&#xA;Join Tom and Dominic for the third episode in this history of Portugal series.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Earthquakes, gold rush, and Brazil.&#xA;&#xA;Join Tom and Dominic for the third episode in this history of Portugal series.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cc7e352-0cdd-41b9-8ca5-70a1c6527cca/image">Portugal: Gold, Earthquakes, and Brazil (Part 3)<url></url></image><guid isPermaLink="false">0cc7e352-0cdd-41b9-8ca5-70a1c6527cca</guid><clipId></clipId><pubDate>Wed, 07 Sep 2022 01:00:00 +0000</pubDate><duration>3324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cc7e352-0cdd-41b9-8ca5-70a1c6527cca/file" length="25527655" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5208<title>Notowanie 5208</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7509394-36ed-416b-acf3-ec3b7f709e8c/image">Notowanie 5208<url></url></image><guid isPermaLink="false">d7509394-36ed-416b-acf3-ec3b7f709e8c</guid><clipId></clipId><pubDate>Tue, 06 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7509394-36ed-416b-acf3-ec3b7f709e8c/file" length="9039642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews September: Mortgage Rate Predictions from the Nation’s #1 Lender w/Mat Ishbia<title>BiggerNews September: Mortgage Rate Predictions from the Nation’s #1 Lender w/Mat Ishbia</title><description>Mortgage rates went from being a nap-inducing topic to becoming one of the most talked about, researched, and debated subjects of 2022. After two years of rock-bottom interest rates, homebuyers and investors are getting a rude awakening with some of the biggest mortgage rate hikes in decades, used simply to slow down the economy’s rampant inflation. But where are we headed, and if interest rates go higher, is there a way that the everyday investor can still lock in a low payment?&#xA;There’s no better person to ask than US Wholesale Mortgage’s Mat Ishbia. Mat has been running the US’s largest wholesale mortgage company for decades, so he knows the ins and outs of the industry better than anyone else. His company provides some of the lowest payments and fastest closings for residential and investor borrowers around the country. With all this background knowledge, where does Mat think that mortgage rates are headed by the end of 2022?&#xA;Mat pulls out his wealth of knowledge to give investors just like you the best glimpse into the future on this month’s BiggerNews episode. Not only that, Mat walks through how every borrower can save a whopping $9,400 on their next mortgage by making one simple move, and why investors should work with a mortgage broker first, not a mortgage lender, when trying to find the best rates, service, and closing dates around.&#xA;In This Episode We Cover:&#xA;Why working with a mortgage broker gives borrowers better pricing and flexibility&#xA;Interest rate predictions as we enter into the second half of 2022&#xA;Where to find the cheapest mortgage (regardless of interest rates)&#xA;Housing market forecasts and whether or not the recession will hit homebuying&#xA;DSCR loans and other investor-only loans that won’t require a W2 &#xA;How interest rates are calculated by mortgage lenders and what happens behind the scenes&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Find a Lender in Your Area&#xA;What’s the Difference Between a Mortgage Banker and a Mortgage Broker?&#xA;Ask These 19 Questions to Find the Best Mortgage Lender&#xA;Hear About David’s Low Money Down BRRRR Deal&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Mat:&#xA;United Wholesale Mortgage&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-658&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mortgage rates went from being a nap-inducing topic to becoming one of the most talked about, researched, and debated subjects of 2022. After two years of rock-bottom interest rates, homebuyers and investors are getting a rude awakening with some of the biggest mortgage rate hikes in decades, used simply to slow down the economy’s rampant inflation. But where are we headed, and if interest rates go higher, is there a way that the everyday investor can still lock in a low payment?&#xA;There’s no better person to ask than US Wholesale Mortgage’s Mat Ishbia. Mat has been running the US’s largest wholesale mortgage company for decades, so he knows the ins and outs of the industry better than anyone else. His company provides some of the lowest payments and fastest closings for residential and investor borrowers around the country. With all this background knowledge, where does Mat think that mortgage rates are headed by the end of 2022?&#xA;Mat pulls out his wealth of knowledge to give investors just like you the best glimpse into the future on this month’s BiggerNews episode. Not only that, Mat walks through how every borrower can save a whopping $9,400 on their next mortgage by making one simple move, and why investors should work with a mortgage broker first, not a mortgage lender, when trying to find the best rates, service, and closing dates around.&#xA;In This Episode We Cover:&#xA;Why working with a mortgage broker gives borrowers better pricing and flexibility&#xA;Interest rate predictions as we enter into the second half of 2022&#xA;Where to find the cheapest mortgage (regardless of interest rates)&#xA;Housing market forecasts and whether or not the recession will hit homebuying&#xA;DSCR loans and other investor-only loans that won’t require a W2 &#xA;How interest rates are calculated by mortgage lenders and what happens behind the scenes&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;Find a Lender in Your Area&#xA;What’s the Difference Between a Mortgage Banker and a Mortgage Broker?&#xA;Ask These 19 Questions to Find the Best Mortgage Lender&#xA;Hear About David’s Low Money Down BRRRR Deal&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Connect with Mat:&#xA;United Wholesale Mortgage&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-658&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5dca15b9-f59e-497e-8a25-0e17e09a168f/image">BiggerNews September: Mortgage Rate Predictions from the Nation’s #1 Lender w/Mat Ishbia<url></url></image><guid isPermaLink="false">5dca15b9-f59e-497e-8a25-0e17e09a168f</guid><clipId></clipId><pubDate>Tue, 06 Sep 2022 06:00:00 +0000</pubDate><duration>3133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5dca15b9-f59e-497e-8a25-0e17e09a168f/file" length="54802672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Team is Your Family: Scaling a Team of Happy, Productive Agents | Team Builders<title>Your Team is Your Family: Scaling a Team of Happy, Productive Agents | Team Builders</title><description>Toronto couple Jeff and Liz Johnson are a super team. They’ve been married for 23 years, have 22 agents, 9 business staff, and practically NO TURNOVER. And that’s because to Jeff and Liz, their team is a part of their family.&#xA;Real estate is a high-turnover business, especially when you’re scaling a team, and that’s why I had to talk to the Johnsons about how they keep their people so happy. We talked about the essential roles to hire for, creating personalized 90-day plans for each agent, and serving your agents with the same level of service you’d give your clients.&#xA;This episode is sure to not only give you some best practices for scaling, but also leave you with a smile, so make sure to watch or listen, now.</description><encoded></encoded><summary>Toronto couple Jeff and Liz Johnson are a super team. They’ve been married for 23 years, have 22 agents, 9 business staff, and practically NO TURNOVER. And that’s because to Jeff and Liz, their team is a part of their family.&#xA;Real estate is a high-turnover business, especially when you’re scaling a team, and that’s why I had to talk to the Johnsons about how they keep their people so happy. We talked about the essential roles to hire for, creating personalized 90-day plans for each agent, and serving your agents with the same level of service you’d give your clients.&#xA;This episode is sure to not only give you some best practices for scaling, but also leave you with a smile, so make sure to watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90685ecf-4b44-45c6-80f6-2aa14f6511be/image">Your Team is Your Family: Scaling a Team of Happy, Productive Agents | Team Builders<url></url></image><guid isPermaLink="false">90685ecf-4b44-45c6-80f6-2aa14f6511be</guid><clipId></clipId><pubDate>Tue, 06 Sep 2022 04:00:00 -0700</pubDate><duration>2444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90685ecf-4b44-45c6-80f6-2aa14f6511be/file" length="39150721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portugal: The Golden Age of Discovery (Part 2)<title>Portugal: The Golden Age of Discovery (Part 2)</title><description>In the second episode of this Portugal mini-series, Tom and Dominic discuss the Portuguese setting sail for far flung reaches of the world, their relationship with Philip II of Spain, and the impact of Vasco da Gama.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second episode of this Portugal mini-series, Tom and Dominic discuss the Portuguese setting sail for far flung reaches of the world, their relationship with Philip II of Spain, and the impact of Vasco da Gama.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70f93927-8ca0-495a-84fd-7b05712c582b/image">Portugal: The Golden Age of Discovery (Part 2)<url></url></image><guid isPermaLink="false">70f93927-8ca0-495a-84fd-7b05712c582b</guid><clipId></clipId><pubDate>Tue, 06 Sep 2022 01:00:00 +0000</pubDate><duration>3218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70f93927-8ca0-495a-84fd-7b05712c582b/file" length="24679574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5207<title>Notowanie 5207</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a94c86f-2421-4f3a-b8dd-3a275a8b227f/image">Notowanie 5207<url></url></image><guid isPermaLink="false">3a94c86f-2421-4f3a-b8dd-3a275a8b227f</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a94c86f-2421-4f3a-b8dd-3a275a8b227f/file" length="9071407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>161: Realtor Safety Tips from a LEO<title>161: Realtor Safety Tips from a LEO</title><description>September is Realtor safety month!! It doesn&#39;t matter if you are brand new or a seasoned vet; Realtor safety is something you should take very seriously and is something we can always do better. Reaching your goals and selling all the houses won&#39;t make a difference if you don&#39;t make it safely home from work each day. In this episode Alissa&#39;s husband, Tanner, graciously joins us and gives all the tips, tricks and hard truths from the perspective of a law enforcement officer. We cover the best ways to prepare, best tools to use, where we go wrong as agents and how to handle open houses. This is an episode you really can&#39;t afford to miss. Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com  Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>September is Realtor safety month!! It doesn&#39;t matter if you are brand new or a seasoned vet; Realtor safety is something you should take very seriously and is something we can always do better. Reaching your goals and selling all the houses won&#39;t make a difference if you don&#39;t make it safely home from work each day. In this episode Alissa&#39;s husband, Tanner, graciously joins us and gives all the tips, tricks and hard truths from the perspective of a law enforcement officer. We cover the best ways to prepare, best tools to use, where we go wrong as agents and how to handle open houses. This is an episode you really can&#39;t afford to miss. Get your  FREE Database Template!   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   All Resources: hustlehumblypodcast.com  Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2c109ce-4736-406b-879c-343461dec80d/image">161: Realtor Safety Tips from a LEO<url></url></image><guid isPermaLink="false">b2c109ce-4736-406b-879c-343461dec80d</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2c109ce-4736-406b-879c-343461dec80d/file" length="85100160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Focus Toolkit: Tools to Improve Your Focus &amp; Concentration<title>Focus Toolkit: Tools to Improve Your Focus &amp; Concentration</title><description>In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, maintaining focus during the work bout, and exiting the focus session, which is also critical, including decompression/defocusing tools. I explain when and how to use: binaural beats, caffeine, deliberate cold exposure, the pros and cons of working in fasted vs. fed states, and supplements and foods that enhance dopamine, epinephrine (i.e., adrenaline) and acetylcholine to promote optimal focus. Also, I explain how short behavioral practices, such as meditation and visual gaze training, will benefit your ability to focus over the long term. As deep focus is crucial to significantly improve cognitive or physical performance in any realm, this episode should be useful to anyone. By the end, you’ll have an essential toolkit of science-supported, low- to zero-cost focus and concentration strategies to select from that can be tailored to your physical and mental performance needs.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Focus Toolkit &#xA;(00:04:42) Sponsors: AG1, LMNT&#xA;(00:09:37) The “Arrow Model” of Focus: Epinephrine, Acetylcholine &amp; Dopamine&#xA;(00:15:15) Modulation vs. Mediation, Importance of Sleep&#xA;(00:18:11) Tool: Binaural Beats to Improve Concentration &#xA;(00:20:54) Tool: White, Brown &amp; Pink Noise, Transition to Focused State&#xA;(00:22:55) Warm-Up for Cognitive Work, Refocusing Attention &amp; Neuroplasticity &#xA;(00:26:14) Tool: Ultradian Cycles: Warm-Up, Maintaining Focus &amp; Deliberate Defocusing &#xA;(00:31:22) How Many Daily Ultradian Cycles Can One Perform? &#xA;(00:32:28) Sponsor: AG1&#xA;(00:35:35) Virtusan: Mental &amp; Physical Health Journeys &#xA;(00:36:52) Tool: Fasted vs. Fed States &amp; Focus, Prevent an Afternoon Crash, Ketosis&#xA;(00:45:52) Tool: Foods to Improve Focus &amp; Regulating Food Volume&#xA;(00:47:53) Tool: Caffeine &amp; Focused Work, Dopamine Efficacy, Alertness&#xA;(00:52:55) Tool: Stress &amp; Improved Concentration &#xA;(00:55:46) Tool: Deliberate Cold Exposure &amp; Focus, Dopamine &amp; Epinephrine &#xA;(01:00:39) Layer Focusing Tools &amp; Design Your Own Protocols &#xA;(01:01:19) Tool: Short Meditation &amp; Improved Ability to Refocus &#xA;(01:07:40) Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) &amp; Defocus Periods&#xA;(01:12:13) Tool: Hypnosis &amp; Focus/Deep Relaxation States&#xA;(01:16:07) Optimal Time of Day to Use Specific Tools&#xA;(01:16:46) Tool: Overt Visual Focus &amp; Deliberate Gaze &#xA;(01:20:42) Covert Visual Focus; Deliberate Gaze Warm-Up &amp; Focused Work &#xA;(01:24:43) Tool: Omega-3 Essential Fatty Acids &#xA;(01:27:28) Tool: Creatine Monohydrate &#xA;(01:29:10) Tool: Alpha-GPC &amp; Acetylcholine, Increased Risk of Stroke? &amp; Garlic &#xA;(01:33:52) Tool: L-Tyrosine Supplements &amp; Food&#xA;(01:34:47) Combining &amp; Choosing Focus Tools, Variability &#xA;(01:36:50) ADHD Prescriptions, Training Neural Circuits, Maintenance &amp; Reduced Dosage&#xA;(01:39:19) Tool: Optimal Order Approaching Focus Tools, Prescriptions &amp; Dependency &#xA;(01:42:56) Tool: Phenylethylamine &amp; Dopamine&#xA;(01:44:50) Tool: Other Supplements to Enhance Dopamine, Epinephrine &amp; Acetylcholine &#xA;(01:46:46) Behavioral, Nutrition &amp; Supplement Tools for Focus&#xA;(01:49:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, maintaining focus during the work bout, and exiting the focus session, which is also critical, including decompression/defocusing tools. I explain when and how to use: binaural beats, caffeine, deliberate cold exposure, the pros and cons of working in fasted vs. fed states, and supplements and foods that enhance dopamine, epinephrine (i.e., adrenaline) and acetylcholine to promote optimal focus. Also, I explain how short behavioral practices, such as meditation and visual gaze training, will benefit your ability to focus over the long term. As deep focus is crucial to significantly improve cognitive or physical performance in any realm, this episode should be useful to anyone. By the end, you’ll have an essential toolkit of science-supported, low- to zero-cost focus and concentration strategies to select from that can be tailored to your physical and mental performance needs.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Focus Toolkit &#xA;(00:04:42) Sponsors: AG1, LMNT&#xA;(00:09:37) The “Arrow Model” of Focus: Epinephrine, Acetylcholine &amp; Dopamine&#xA;(00:15:15) Modulation vs. Mediation, Importance of Sleep&#xA;(00:18:11) Tool: Binaural Beats to Improve Concentration &#xA;(00:20:54) Tool: White, Brown &amp; Pink Noise, Transition to Focused State&#xA;(00:22:55) Warm-Up for Cognitive Work, Refocusing Attention &amp; Neuroplasticity &#xA;(00:26:14) Tool: Ultradian Cycles: Warm-Up, Maintaining Focus &amp; Deliberate Defocusing &#xA;(00:31:22) How Many Daily Ultradian Cycles Can One Perform? &#xA;(00:32:28) Sponsor: AG1&#xA;(00:35:35) Virtusan: Mental &amp; Physical Health Journeys &#xA;(00:36:52) Tool: Fasted vs. Fed States &amp; Focus, Prevent an Afternoon Crash, Ketosis&#xA;(00:45:52) Tool: Foods to Improve Focus &amp; Regulating Food Volume&#xA;(00:47:53) Tool: Caffeine &amp; Focused Work, Dopamine Efficacy, Alertness&#xA;(00:52:55) Tool: Stress &amp; Improved Concentration &#xA;(00:55:46) Tool: Deliberate Cold Exposure &amp; Focus, Dopamine &amp; Epinephrine &#xA;(01:00:39) Layer Focusing Tools &amp; Design Your Own Protocols &#xA;(01:01:19) Tool: Short Meditation &amp; Improved Ability to Refocus &#xA;(01:07:40) Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) &amp; Defocus Periods&#xA;(01:12:13) Tool: Hypnosis &amp; Focus/Deep Relaxation States&#xA;(01:16:07) Optimal Time of Day to Use Specific Tools&#xA;(01:16:46) Tool: Overt Visual Focus &amp; Deliberate Gaze &#xA;(01:20:42) Covert Visual Focus; Deliberate Gaze Warm-Up &amp; Focused Work &#xA;(01:24:43) Tool: Omega-3 Essential Fatty Acids &#xA;(01:27:28) Tool: Creatine Monohydrate &#xA;(01:29:10) Tool: Alpha-GPC &amp; Acetylcholine, Increased Risk of Stroke? &amp; Garlic &#xA;(01:33:52) Tool: L-Tyrosine Supplements &amp; Food&#xA;(01:34:47) Combining &amp; Choosing Focus Tools, Variability &#xA;(01:36:50) ADHD Prescriptions, Training Neural Circuits, Maintenance &amp; Reduced Dosage&#xA;(01:39:19) Tool: Optimal Order Approaching Focus Tools, Prescriptions &amp; Dependency &#xA;(01:42:56) Tool: Phenylethylamine &amp; Dopamine&#xA;(01:44:50) Tool: Other Supplements to Enhance Dopamine, Epinephrine &amp; Acetylcholine &#xA;(01:46:46) Behavioral, Nutrition &amp; Supplement Tools for Focus&#xA;(01:49:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5070e3d-4fe6-4d82-83c0-9ef83edc32ce/image">Focus Toolkit: Tools to Improve Your Focus &amp; Concentration<url></url></image><guid isPermaLink="false">a5070e3d-4fe6-4d82-83c0-9ef83edc32ce</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 08:00:00 +0000</pubDate><duration>6387</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5070e3d-4fe6-4d82-83c0-9ef83edc32ce/file" length="101233842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Moments On The Diary Of A CEO That Changed My Life<title>4 Moments On The Diary Of A CEO That Changed My Life</title><description>This week, we’re going to do something a little different, offering up four pearls of wisdom from our guests on how to find more connection in your life. Connection with other people, but also a better connection with yourself, what you really want, and what’s really good for you.&#xA;These four incredible snippets from Mo Gawdat, Africa Brooke, Bear Grylls and Mel Robbins together offer inspiration on how to break through the mental barriers holding you back to feel more present in the moment and be clearer with yourself and others about your needs and desires. When a guest steps into the kitchen and sits themselves down, they’re not just appearing on a podcast, they’re joining the Diary of a CEO community.&#xA;Every single conversation adds new dimensions of truth, honesty, wisdom and integrity. By bringing these four passages together, it shines new light on the individual value of them all, but it also helps us understand the journey we’re all on together in more perspective. &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week, we’re going to do something a little different, offering up four pearls of wisdom from our guests on how to find more connection in your life. Connection with other people, but also a better connection with yourself, what you really want, and what’s really good for you.&#xA;These four incredible snippets from Mo Gawdat, Africa Brooke, Bear Grylls and Mel Robbins together offer inspiration on how to break through the mental barriers holding you back to feel more present in the moment and be clearer with yourself and others about your needs and desires. When a guest steps into the kitchen and sits themselves down, they’re not just appearing on a podcast, they’re joining the Diary of a CEO community.&#xA;Every single conversation adds new dimensions of truth, honesty, wisdom and integrity. By bringing these four passages together, it shines new light on the individual value of them all, but it also helps us understand the journey we’re all on together in more perspective. &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f171f301-3ced-4d6b-af34-415efe53fa77/image">4 Moments On The Diary Of A CEO That Changed My Life<url></url></image><guid isPermaLink="false">f171f301-3ced-4d6b-af34-415efe53fa77</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 05:00:00 +0000</pubDate><duration>2929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f171f301-3ced-4d6b-af34-415efe53fa77/file" length="33535896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Two Words that Activate Potential | Mindset Monday<title>Two Words that Activate Potential | Mindset Monday</title><description>What can you do between now and the end of the year to truly activate your potential and push the needle forward? I’d say there are two words that separate the people who achieve their potential and those who let it slip by them. Click the video to find out what they are and the moves you need to make, starting right now.</description><encoded></encoded><summary>What can you do between now and the end of the year to truly activate your potential and push the needle forward? I’d say there are two words that separate the people who achieve their potential and those who let it slip by them. Click the video to find out what they are and the moves you need to make, starting right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a38c46fc-3506-4196-8422-5cf0aac52845/image">Two Words that Activate Potential | Mindset Monday<url></url></image><guid isPermaLink="false">a38c46fc-3506-4196-8422-5cf0aac52845</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 04:02:00 -0700</pubDate><duration>165</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a38c46fc-3506-4196-8422-5cf0aac52845/file" length="5317743" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Vertical Video Strategies for Each Social Platform | This Week In Marketing<title>The Best Vertical Video Strategies for Each Social Platform | This Week In Marketing</title><description>When you look across social media platforms – Instagram, TikTok, YouTube, Facebook – there seems to be one direction they’re all trending…. VERTICAL!&#xA;If you’re not shooting vertical video, you need to start. But it’s not as simple as just turning your phone when you’re shooting. Going vertical is a little different depending on which platform you’re creating for, and if you don’t know all the rules and tricks, it can actually get kinda confusing. That’s why on today’s This Week in Marketing, Jason Pantana is going to be your guide to vertical video!&#xA;Make sure to watch or listen, and as always, make sure to leave a comment.</description><encoded></encoded><summary>When you look across social media platforms – Instagram, TikTok, YouTube, Facebook – there seems to be one direction they’re all trending…. VERTICAL!&#xA;If you’re not shooting vertical video, you need to start. But it’s not as simple as just turning your phone when you’re shooting. Going vertical is a little different depending on which platform you’re creating for, and if you don’t know all the rules and tricks, it can actually get kinda confusing. That’s why on today’s This Week in Marketing, Jason Pantana is going to be your guide to vertical video!&#xA;Make sure to watch or listen, and as always, make sure to leave a comment.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62f8a275-56cf-4c8f-9cda-c93511e3b2ca/image">The Best Vertical Video Strategies for Each Social Platform | This Week In Marketing<url></url></image><guid isPermaLink="false">62f8a275-56cf-4c8f-9cda-c93511e3b2ca</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 04:00:00 -0700</pubDate><duration>943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62f8a275-56cf-4c8f-9cda-c93511e3b2ca/file" length="22741538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Portugal: On the Edge of the World (Part 1)<title>Portugal: On the Edge of the World (Part 1)</title><description>Welcome to The Rest Is History&#39;s Portugal mini-series!&#xA;&#xA;In the first of four episodes on Portugal, Tom and Dominic chart the nation&#39;s early history: Romans, Visigoths, the Reconquista, alliances with England, and much, much more...&#xA;&#xA;This episode is kindly sponsored by Wine52 - to claim your free case of Portuguese wine, follow this link: wine52.com/history&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to The Rest Is History&#39;s Portugal mini-series!&#xA;&#xA;In the first of four episodes on Portugal, Tom and Dominic chart the nation&#39;s early history: Romans, Visigoths, the Reconquista, alliances with England, and much, much more...&#xA;&#xA;This episode is kindly sponsored by Wine52 - to claim your free case of Portuguese wine, follow this link: wine52.com/history&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a42db2d7-74ca-4a25-a6d4-92bfd79418ba/image">Portugal: On the Edge of the World (Part 1)<url></url></image><guid isPermaLink="false">a42db2d7-74ca-4a25-a6d4-92bfd79418ba</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 01:00:00 +0000</pubDate><duration>2929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a42db2d7-74ca-4a25-a6d4-92bfd79418ba/file" length="22249206" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jeff Ross | Club Random with Bill Maher<title>Jeff Ross | Club Random with Bill Maher</title><description>Bill Maher and comedy legend Jeff Ross randomly riff on why comedy is hard in Paris, the Olsen Twins love of comedy, the need for guns in America, Bill’s movie pitch starring Jeff as a badass, Jeff’s very special Rodney Dangerfield artifact that Bob Saget left to him, Jeff’s London tour with Chris Rock and Dave Chapelle, Bill’s surprising take on the Will Smith slap and how Jeff is afraid on stage, how the U.S. military is the biggest corporation in the world, and Jeff’s deep reverence for being a comedian.&#xA;If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and comedy legend Jeff Ross randomly riff on why comedy is hard in Paris, the Olsen Twins love of comedy, the need for guns in America, Bill’s movie pitch starring Jeff as a badass, Jeff’s very special Rodney Dangerfield artifact that Bob Saget left to him, Jeff’s London tour with Chris Rock and Dave Chapelle, Bill’s surprising take on the Will Smith slap and how Jeff is afraid on stage, how the U.S. military is the biggest corporation in the world, and Jeff’s deep reverence for being a comedian.&#xA;If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7235ac5-9d27-40ac-bbf1-6a2dae8222cd/image">Jeff Ross | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">f7235ac5-9d27-40ac-bbf1-6a2dae8222cd</guid><clipId></clipId><pubDate>Mon, 05 Sep 2022 01:00:00 +0000</pubDate><duration>4240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7235ac5-9d27-40ac-bbf1-6a2dae8222cd/file" length="50967271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Can You Start Investing with Just $5,000?<title>Seeing Greene: Can You Start Investing with Just $5,000?</title><description>The best way to build wealth isn’t always the most obvious. More people will take the passive road to wealth building, which is usually far slower, and much less efficient than the active path to wealth. The active investor takes time making calculated decisions that would scare almost every average investor. Flipping a house, renovating a rental, or buying a thirteen-unit apartment building may be a little too much for most people, but probably not too much for you.&#xA;If you’re looking to fast-track your way to millionaire status, have the passive cash flow to float you in retirement, and live life on your schedule, then real estate investing is probably your chosen asset. The guests of today’s Seeing Greene episode prove this even with their quick questions. In this episode, David will answer questions on which investing strategy is best over the next ten years, whether to invest in stocks vs. real estate, how to start investing with as little as $5K and up to $100K, and how increasing your leverage can slingshot your net worth.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;The 1031 exchange explained and how to turn one property into many &#xA;Single-family vs. multifamily real estate and which will make more in the next decade&#xA;Real estate coaching and why it might not be as good of a career as most people think&#xA;Stocks vs. real estate and which is better for the investor trying to build wealth now&#xA;Paying off debt vs. investing in real estate and how to know which move is right for your specific circumstance&#xA;How to start investing with as little as five-thousand dollars (even with no experience!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Real Estate Podcast 639 with Matt Argersinger from “The Motley Fool”&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-657&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The best way to build wealth isn’t always the most obvious. More people will take the passive road to wealth building, which is usually far slower, and much less efficient than the active path to wealth. The active investor takes time making calculated decisions that would scare almost every average investor. Flipping a house, renovating a rental, or buying a thirteen-unit apartment building may be a little too much for most people, but probably not too much for you.&#xA;If you’re looking to fast-track your way to millionaire status, have the passive cash flow to float you in retirement, and live life on your schedule, then real estate investing is probably your chosen asset. The guests of today’s Seeing Greene episode prove this even with their quick questions. In this episode, David will answer questions on which investing strategy is best over the next ten years, whether to invest in stocks vs. real estate, how to start investing with as little as $5K and up to $100K, and how increasing your leverage can slingshot your net worth.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA; In This Episode We Cover:&#xA;The 1031 exchange explained and how to turn one property into many &#xA;Single-family vs. multifamily real estate and which will make more in the next decade&#xA;Real estate coaching and why it might not be as good of a career as most people think&#xA;Stocks vs. real estate and which is better for the investor trying to build wealth now&#xA;Paying off debt vs. investing in real estate and how to know which move is right for your specific circumstance&#xA;How to start investing with as little as five-thousand dollars (even with no experience!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Ask David Your Real Estate Investing Question&#xA;BiggerPockets Real Estate Podcast 639 with Matt Argersinger from “The Motley Fool”&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-657&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c2e4846-5540-4a67-9733-4e4566289833/image">Seeing Greene: Can You Start Investing with Just $5,000?<url></url></image><guid isPermaLink="false">9c2e4846-5540-4a67-9733-4e4566289833</guid><clipId></clipId><pubDate>Sun, 04 Sep 2022 06:00:00 +0000</pubDate><duration>2658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c2e4846-5540-4a67-9733-4e4566289833/file" length="46388845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5206<title>Notowanie 5206</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1562d599-6c50-485f-9aba-945dbfa56b82/image">Notowanie 5206<url></url></image><guid isPermaLink="false">1562d599-6c50-485f-9aba-945dbfa56b82</guid><clipId></clipId><pubDate>Fri, 02 Sep 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1562d599-6c50-485f-9aba-945dbfa56b82/file" length="9303792" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 73 - Simon Sinek: How To Find Ultimate Fulfilment At Work<title>Moment 73 - Simon Sinek: How To Find Ultimate Fulfilment At Work</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Simon Sinek talks about how we can find purpose in our lives through attaching it to causes bigger than ourselves. There are things that we can achieve by ourselves, but true satisfaction and real pride in our achievements always comes from being part of a team or a collective. A wider cause or a group we care about is the only thing that would cause us to make real sacrifices. Simon’s thought long and hard about how we can take projects in the workplace and in our social lives and infuse them with real meaning for everyone involved with them. What’s emerged is a profound meditation on where human satisfaction really comes from, and a step by step guide on how to bring these principles into your life. Listen to the full episode here - https://g2ul0.app.link/bjurcFnPYsb Simon: https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/simonsinek/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Simon Sinek talks about how we can find purpose in our lives through attaching it to causes bigger than ourselves. There are things that we can achieve by ourselves, but true satisfaction and real pride in our achievements always comes from being part of a team or a collective. A wider cause or a group we care about is the only thing that would cause us to make real sacrifices. Simon’s thought long and hard about how we can take projects in the workplace and in our social lives and infuse them with real meaning for everyone involved with them. What’s emerged is a profound meditation on where human satisfaction really comes from, and a step by step guide on how to bring these principles into your life. Listen to the full episode here - https://g2ul0.app.link/bjurcFnPYsb Simon: https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/simonsinek/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3bfbf36-4b42-427a-b27f-26e66c0de2f3/image">Moment 73 - Simon Sinek: How To Find Ultimate Fulfilment At Work<url></url></image><guid isPermaLink="false">d3bfbf36-4b42-427a-b27f-26e66c0de2f3</guid><clipId></clipId><pubDate>Fri, 02 Sep 2022 05:00:00 +0000</pubDate><duration>979</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3bfbf36-4b42-427a-b27f-26e66c0de2f3/file" length="10310636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5205<title>Notowanie 5205</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba998213-25c7-4a89-b44c-fedb003820b3/image">Notowanie 5205<url></url></image><guid isPermaLink="false">ba998213-25c7-4a89-b44c-fedb003820b3</guid><clipId></clipId><pubDate>Thu, 01 Sep 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba998213-25c7-4a89-b44c-fedb003820b3/file" length="8416810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Deal Never Dies” &amp; Picking Up Properties Other Investors Neglect w/Tyler and Trevor Sarter<title>The “Deal Never Dies” &amp; Picking Up Properties Other Investors Neglect w/Tyler and Trevor Sarter</title><description>A “dead” real estate deal happens more than you’d think. Somewhere along the line, a buyer, seller, agent, or investor gives up. Either there’s not enough money, time, or patience left in the deal to get the property bought or sold. When real estate transactions drag out, you could get caught with months of holding time or thousands in inspection costs, only to have the deal drop out from under your feet. So, how do you revive a dead deal when everyone else has given up? Just ask Tyler and Trevor Sarter.&#xA;Tyler and Trevor are based in Detroit, dealing with lots of international investors who want a piece of the cash-flowing pie. They work primarily as wholesalers, but also flip houses, and advise/consult their investors from abroad. They have a “do what you need to do to get the deal done” type mentality, which to no surprise has served them very well in their business. When other investors give up, Tyler and Trevor are waiting in the wings to get the property closed.&#xA;As two former basketball players, they understand what working as a team means and how everyone needs to play their part in order to become champions. They’re not as profit-oriented as they are solution-oriented, making sure everything gets done no matter what comes their way. Because of this, they’ve built a successful real estate business, better yet as two brothers.&#xA;In This Episode We Cover:&#xA;How to find buyers, sellers, and deals as a wholesaler, flipper, and investor&#xA;Keeping the deal “alive” and why over-communicating is necessary to start investing&#xA;Staying organized and building a fine-tuned machine that will run even when things go wrong&#xA;How to prepare yourself as a rookie real estate investor for your first deal &#xA;Using real estate to help friends and family deal with tough situations (while you also make a profit!)&#xA;Finding the “MVP” of your team and the support roles that will boost that player up &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Newbie’s Guide to Wholesaling in 7 Simple Steps&#xA;How to Build a Highly Effective Real Estate Team&#xA;REIPro&#xA;PropStream&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;Mastery by Robert Greene&#xA;Connect with Tyler &amp; Trevor:&#xA;Tyler&#39;s BiggerPockets Profile&#xA;Trevor&#39;s BiggerPockets Profile&#xA;Work with Promise Land Realty&#xA;Work with Promise Land Realty on Instagram&#xA;Work with Promise Land Realty on Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-656&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A “dead” real estate deal happens more than you’d think. Somewhere along the line, a buyer, seller, agent, or investor gives up. Either there’s not enough money, time, or patience left in the deal to get the property bought or sold. When real estate transactions drag out, you could get caught with months of holding time or thousands in inspection costs, only to have the deal drop out from under your feet. So, how do you revive a dead deal when everyone else has given up? Just ask Tyler and Trevor Sarter.&#xA;Tyler and Trevor are based in Detroit, dealing with lots of international investors who want a piece of the cash-flowing pie. They work primarily as wholesalers, but also flip houses, and advise/consult their investors from abroad. They have a “do what you need to do to get the deal done” type mentality, which to no surprise has served them very well in their business. When other investors give up, Tyler and Trevor are waiting in the wings to get the property closed.&#xA;As two former basketball players, they understand what working as a team means and how everyone needs to play their part in order to become champions. They’re not as profit-oriented as they are solution-oriented, making sure everything gets done no matter what comes their way. Because of this, they’ve built a successful real estate business, better yet as two brothers.&#xA;In This Episode We Cover:&#xA;How to find buyers, sellers, and deals as a wholesaler, flipper, and investor&#xA;Keeping the deal “alive” and why over-communicating is necessary to start investing&#xA;Staying organized and building a fine-tuned machine that will run even when things go wrong&#xA;How to prepare yourself as a rookie real estate investor for your first deal &#xA;Using real estate to help friends and family deal with tough situations (while you also make a profit!)&#xA;Finding the “MVP” of your team and the support roles that will boost that player up &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Newbie’s Guide to Wholesaling in 7 Simple Steps&#xA;How to Build a Highly Effective Real Estate Team&#xA;REIPro&#xA;PropStream&#xA;Books Mentioned in the Show:&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;Mastery by Robert Greene&#xA;Connect with Tyler &amp; Trevor:&#xA;Tyler&#39;s BiggerPockets Profile&#xA;Trevor&#39;s BiggerPockets Profile&#xA;Work with Promise Land Realty&#xA;Work with Promise Land Realty on Instagram&#xA;Work with Promise Land Realty on Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-656&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29033612-f599-4ee3-82bd-98b018c099a3/image">The “Deal Never Dies” &amp; Picking Up Properties Other Investors Neglect w/Tyler and Trevor Sarter<url></url></image><guid isPermaLink="false">29033612-f599-4ee3-82bd-98b018c099a3</guid><clipId></clipId><pubDate>Thu, 01 Sep 2022 06:00:00 +0000</pubDate><duration>3580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29033612-f599-4ee3-82bd-98b018c099a3/file" length="59697434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best Way to Build Confidence in Luxury Real Estate | Luxury Code<title>The Best Way to Build Confidence in Luxury Real Estate | Luxury Code</title><description>Stepping into a luxury real estate requires stepping into a higher level of confidence – confidence to hang out in elite circles and practically demand referrals. But what does it take to reach this confidence?&#xA;To answer this question, I spoke with Manhattan luxury superstar Jay Glazer. Jay will tell you that with the right recreational interests and impressive array of customer services, confidence is practically inevitable.&#xA;If you’re looking to move up your price-point or even just find that confident spark you may be missing, you’re going to want to hear what Jay has to say, so watch or listen, right here.&#xA;In this episode, we discuss…&#xA;1:53 – Getting started&#xA;4:30 – Finding your community&#xA;8:06 – Hot or Not&#xA;9:48 – Service for referrals&#xA;12:30 – Exceptional customer service&#xA;16:50 – Hiring for time&#xA;19:44 – Presentations in a shifting market&#xA;24:35 – Closing thoughts</description><encoded></encoded><summary>Stepping into a luxury real estate requires stepping into a higher level of confidence – confidence to hang out in elite circles and practically demand referrals. But what does it take to reach this confidence?&#xA;To answer this question, I spoke with Manhattan luxury superstar Jay Glazer. Jay will tell you that with the right recreational interests and impressive array of customer services, confidence is practically inevitable.&#xA;If you’re looking to move up your price-point or even just find that confident spark you may be missing, you’re going to want to hear what Jay has to say, so watch or listen, right here.&#xA;In this episode, we discuss…&#xA;1:53 – Getting started&#xA;4:30 – Finding your community&#xA;8:06 – Hot or Not&#xA;9:48 – Service for referrals&#xA;12:30 – Exceptional customer service&#xA;16:50 – Hiring for time&#xA;19:44 – Presentations in a shifting market&#xA;24:35 – Closing thoughts</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b7742f9-3786-4170-b5bb-5c7335bdb450/image">The Best Way to Build Confidence in Luxury Real Estate | Luxury Code<url></url></image><guid isPermaLink="false">2b7742f9-3786-4170-b5bb-5c7335bdb450</guid><clipId></clipId><pubDate>Thu, 01 Sep 2022 04:30:00 -0700</pubDate><duration>1610</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b7742f9-3786-4170-b5bb-5c7335bdb450/file" length="39389460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Smith: Become Confident In 100 Minutes<title>James Smith: Become Confident In 100 Minutes</title><description>James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence.&#xA;According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated.&#xA;Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today.&#xA;&#xA;James’ book:&#xA;https://www.amazon.com/How-Be-Confident&#xA;James:&#xA;https://www.instagram.com/jamessmithpt&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence.&#xA;According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated.&#xA;Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today.&#xA;&#xA;James’ book:&#xA;https://www.amazon.com/How-Be-Confident&#xA;James:&#xA;https://www.instagram.com/jamessmithpt&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdb31099-9836-441f-882b-9298fcf3a39b/image">James Smith: Become Confident In 100 Minutes<url></url></image><guid isPermaLink="false">cdb31099-9836-441f-882b-9298fcf3a39b</guid><clipId></clipId><pubDate>Thu, 01 Sep 2022 04:00:00 +0000</pubDate><duration>6211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdb31099-9836-441f-882b-9298fcf3a39b/file" length="72922698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lord of the Rings<title>The Lord of the Rings</title><description>Written in stages between 1937 and 1949, The Lord of the Rings is one of the best-selling books ever written, with over 150 million copies sold.&#xA;&#xA;Join Tom and Dominic in the second of two episodes on the life and work of J.R.R. Tolkien, where they discuss the themes of encroaching industrialisation, the air defences of Mordor, and whether the Scouring of the Shire was an allegory for post-war Attlee Britain...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Written in stages between 1937 and 1949, The Lord of the Rings is one of the best-selling books ever written, with over 150 million copies sold.&#xA;&#xA;Join Tom and Dominic in the second of two episodes on the life and work of J.R.R. Tolkien, where they discuss the themes of encroaching industrialisation, the air defences of Mordor, and whether the Scouring of the Shire was an allegory for post-war Attlee Britain...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8f1ab92-9f7d-4327-ab5f-1101a56142a6/image">The Lord of the Rings<url></url></image><guid isPermaLink="false">d8f1ab92-9f7d-4327-ab5f-1101a56142a6</guid><clipId></clipId><pubDate>Thu, 01 Sep 2022 01:00:00 +0000</pubDate><duration>3833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8f1ab92-9f7d-4327-ab5f-1101a56142a6/file" length="29487480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5204<title>Notowanie 5204</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b88cfbe-a629-418f-8262-5b515d36be9f/image">Notowanie 5204<url></url></image><guid isPermaLink="false">4b88cfbe-a629-418f-8262-5b515d36be9f</guid><clipId></clipId><pubDate>Wed, 31 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b88cfbe-a629-418f-8262-5b515d36be9f/file" length="8991159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Newmark Theatre in Portland<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Newmark Theatre in Portland</title><description>Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Newmark Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Brain Body Contract Q&amp;A&#xA;(00:01:08) Sponsors: Momentous, InsideTracker&#xA;(00:01:36) Upcoming Live Events: Los Angeles &amp; New York&#xA;(00:02:16) What Are the Current Best Practices for Post-TBIs? Thoughts on Hyperbaric Oxygen Therapy?&#xA;(00:08:03) Are There Effective Ways to Decrease Dopamine When You Get Too Much of It?&#xA;(00:13:50) How and When to Improve Brain Plasticity if You Have 10 Minutes a Day?&#xA;(00:17:51) How to Use Supplements to Optimize Health When Career Prevents Consistent Routines?&#xA;(00:21:09) How Is Social Media Changing Our Brains?&#xA;(00:25:10) What New Piece of Neurological Research Most Excites You?&#xA;(00:28:35) Do You Believe in the Wim How Method? Does It Work? What&#39;s Happening in the Brain?&#xA;(00:37:08) Can Red Light Therapy Help Treat Exercise Intolerance and Fatigue in Mitochondrial Disease?&#xA;(00:40:39) Is It Possible to Over Do Ice Baths?&#xA;(00:46:10) What Are Your Favorite Brain Hacks for Doing Hard Things?&#xA;(00:48:25) What Do You Fear? How Do You Manage Fear?&#xA;(00:50:05) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event at the Newmark Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Brain Body Contract Q&amp;A&#xA;(00:01:08) Sponsors: Momentous, InsideTracker&#xA;(00:01:36) Upcoming Live Events: Los Angeles &amp; New York&#xA;(00:02:16) What Are the Current Best Practices for Post-TBIs? Thoughts on Hyperbaric Oxygen Therapy?&#xA;(00:08:03) Are There Effective Ways to Decrease Dopamine When You Get Too Much of It?&#xA;(00:13:50) How and When to Improve Brain Plasticity if You Have 10 Minutes a Day?&#xA;(00:17:51) How to Use Supplements to Optimize Health When Career Prevents Consistent Routines?&#xA;(00:21:09) How Is Social Media Changing Our Brains?&#xA;(00:25:10) What New Piece of Neurological Research Most Excites You?&#xA;(00:28:35) Do You Believe in the Wim How Method? Does It Work? What&#39;s Happening in the Brain?&#xA;(00:37:08) Can Red Light Therapy Help Treat Exercise Intolerance and Fatigue in Mitochondrial Disease?&#xA;(00:40:39) Is It Possible to Over Do Ice Baths?&#xA;(00:46:10) What Are Your Favorite Brain Hacks for Doing Hard Things?&#xA;(00:48:25) What Do You Fear? How Do You Manage Fear?&#xA;(00:50:05) Conclusion&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6e9b593-7cbd-4a1c-896a-7b668140c8ca/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Newmark Theatre in Portland<url></url></image><guid isPermaLink="false">f6e9b593-7cbd-4a1c-896a-7b668140c8ca</guid><clipId></clipId><pubDate>Wed, 31 Aug 2022 08:00:00 +0000</pubDate><duration>3090</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6e9b593-7cbd-4a1c-896a-7b668140c8ca/file" length="74419245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Secrets of Happiness with Dr. Daniel Amen | Tom Ferry Podcast Experience<title>The 7 Secrets of Happiness with Dr. Daniel Amen | Tom Ferry Podcast Experience</title><description>Making money and growing your professional success are important, but they’re not a surefire way to achieve happiness. Happiness and success both come from the same place – a healthy brain. Our brain health is the foundation of everything we do, because when you love on your brain, you’ll love your life.&#xA; &#xA;Dr. Daniel Amen is one of the leading psychiatrists in the country and author of over 40 books (yeah, you read that correctly). I sat down with Dr. Amen to discuss his new book, “You, Happier” and all things you should be doing to feel and perform your best in life and business.&#xA; &#xA;You can’t afford to miss this message, so make sure you watch or listen a few times.</description><encoded></encoded><summary>Making money and growing your professional success are important, but they’re not a surefire way to achieve happiness. Happiness and success both come from the same place – a healthy brain. Our brain health is the foundation of everything we do, because when you love on your brain, you’ll love your life.&#xA; &#xA;Dr. Daniel Amen is one of the leading psychiatrists in the country and author of over 40 books (yeah, you read that correctly). I sat down with Dr. Amen to discuss his new book, “You, Happier” and all things you should be doing to feel and perform your best in life and business.&#xA; &#xA;You can’t afford to miss this message, so make sure you watch or listen a few times.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28ba21fa-fa9b-40d0-8161-92f81b3a0616/image">The 7 Secrets of Happiness with Dr. Daniel Amen | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">28ba21fa-fa9b-40d0-8161-92f81b3a0616</guid><clipId></clipId><pubDate>Wed, 31 Aug 2022 04:02:00 -0700</pubDate><duration>4625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28ba21fa-fa9b-40d0-8161-92f81b3a0616/file" length="148057738" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5203<title>Notowanie 5203</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab7d7e8d-bf49-4952-a789-921afda8d084/image">Notowanie 5203<url></url></image><guid isPermaLink="false">ab7d7e8d-bf49-4952-a789-921afda8d084</guid><clipId></clipId><pubDate>Tue, 30 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab7d7e8d-bf49-4952-a789-921afda8d084/file" length="8641425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Your Instinct Tells You to Run<title>When Your Instinct Tells You to Run</title><description>Jen Stanbrough lost her close friend and fellow real estate agent Ashley Okland, who was shot and killed at an open house in Des Moines, Iowa, in 2011. Kitty Wallace was stalked for months, finding notes on her windshield from a man who had three years&#39; worth of her real estate ads in his trunk. These two REALTORS® say practitioners can&#39;t ignore the inherent risks of their job and must adjust how they interact with clients to put safety top of mind. Listen to their stories for yourself.</description><encoded></encoded><summary>Jen Stanbrough lost her close friend and fellow real estate agent Ashley Okland, who was shot and killed at an open house in Des Moines, Iowa, in 2011. Kitty Wallace was stalked for months, finding notes on her windshield from a man who had three years&#39; worth of her real estate ads in his trunk. These two REALTORS® say practitioners can&#39;t ignore the inherent risks of their job and must adjust how they interact with clients to put safety top of mind. Listen to their stories for yourself.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32ecd333-a1ad-4fed-9e7b-302f6d8eca23/image">When Your Instinct Tells You to Run<url></url></image><guid isPermaLink="false">32ecd333-a1ad-4fed-9e7b-302f6d8eca23</guid><clipId></clipId><pubDate>Tue, 30 Aug 2022 15:54:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32ecd333-a1ad-4fed-9e7b-302f6d8eca23/file" length="26543322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Money Explained Part 4: Rates, Returns, and Protecting Investors w/Amy Mahjoory<title>Private Money Explained Part 4: Rates, Returns, and Protecting Investors w/Amy Mahjoory</title><description>Private money lending has become a hot topic over the past few years. With rising equity and asset prices, more lenders have come out of the woodwork, and an equal amount of investors have sprouted up to match the need. But taking on private money isn’t a light decision, although most investors think of it that way. Doing a deal the wrong way could put your reputation in jeopardy and rack up an expensive bill you’ll need to pay back.&#xA;Before you accept (or lend) private money, there are a few things you should know. But you don’t have to go through trial and error to figure them out! Back on part four of this private money series is Amy Mahjoory, investor and private money expert. Amy goes into the nitty-gritty of private money, from debating debt vs. equity to the risk of raising capital, protecting your investors, and the type of interest rates you can charge and returns you can expect.&#xA;If you haven’t raised or lent private money before, we recommend watching the entirety of this four-part series, as it answers crucial questions that rookies can often overlook. We also follow up with some Q&amp;As from the comment section about how to pay a private money lender back, why coaching is seen as scammy, and the three documents you’ll need to do a private money deal.&#xA;In This Episode We Cover:&#xA;Raising debt vs. equity for your real estate deal and which one comes with more risk&#xA;Building rapport with lenders and never accepting “random” investments &#xA;The most common private money red flags for both lenders and investors&#xA;The three documents you’ll need to accept a private money loan &#xA;Finding “silent partners” who will fund your deal without overriding your decisions&#xA;The best investment opportunities of 2022 in multiple different niches&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy’s Private Money Resources&#xA;BiggerPockets Podcast 636 with Amy Part 1&#xA;BiggerPockets Podcast 637 with Amy Part 2&#xA;BiggerPockets Podcast 654 with Amy Part 3&#xA;BiggerPockets Podcast 649 with Alex Hormozi&#xA;Raising Private Money Live Event&#xA;Coaching with Amy - PML Excel Course&#xA;Amy&#39;s E-book&#xA;Books Mentioned in the Show:&#xA;Lend to Live by Alexandria Breashears &amp; Beth Johnson&#xA;Raising Private Capital by Matt Faircloth&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram: @amymahjoory&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-655&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Private money lending has become a hot topic over the past few years. With rising equity and asset prices, more lenders have come out of the woodwork, and an equal amount of investors have sprouted up to match the need. But taking on private money isn’t a light decision, although most investors think of it that way. Doing a deal the wrong way could put your reputation in jeopardy and rack up an expensive bill you’ll need to pay back.&#xA;Before you accept (or lend) private money, there are a few things you should know. But you don’t have to go through trial and error to figure them out! Back on part four of this private money series is Amy Mahjoory, investor and private money expert. Amy goes into the nitty-gritty of private money, from debating debt vs. equity to the risk of raising capital, protecting your investors, and the type of interest rates you can charge and returns you can expect.&#xA;If you haven’t raised or lent private money before, we recommend watching the entirety of this four-part series, as it answers crucial questions that rookies can often overlook. We also follow up with some Q&amp;As from the comment section about how to pay a private money lender back, why coaching is seen as scammy, and the three documents you’ll need to do a private money deal.&#xA;In This Episode We Cover:&#xA;Raising debt vs. equity for your real estate deal and which one comes with more risk&#xA;Building rapport with lenders and never accepting “random” investments &#xA;The most common private money red flags for both lenders and investors&#xA;The three documents you’ll need to accept a private money loan &#xA;Finding “silent partners” who will fund your deal without overriding your decisions&#xA;The best investment opportunities of 2022 in multiple different niches&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy’s Private Money Resources&#xA;BiggerPockets Podcast 636 with Amy Part 1&#xA;BiggerPockets Podcast 637 with Amy Part 2&#xA;BiggerPockets Podcast 654 with Amy Part 3&#xA;BiggerPockets Podcast 649 with Alex Hormozi&#xA;Raising Private Money Live Event&#xA;Coaching with Amy - PML Excel Course&#xA;Amy&#39;s E-book&#xA;Books Mentioned in the Show:&#xA;Lend to Live by Alexandria Breashears &amp; Beth Johnson&#xA;Raising Private Capital by Matt Faircloth&#xA;Pitch Anything by Oren Klaff&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram: @amymahjoory&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-655&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f32112c6-b52b-4f4e-8d65-0b10a23584ca/image">Private Money Explained Part 4: Rates, Returns, and Protecting Investors w/Amy Mahjoory<url></url></image><guid isPermaLink="false">f32112c6-b52b-4f4e-8d65-0b10a23584ca</guid><clipId></clipId><pubDate>Tue, 30 Aug 2022 06:00:00 +0000</pubDate><duration>4345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f32112c6-b52b-4f4e-8d65-0b10a23584ca/file" length="72230223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5202<title>Notowanie 5202</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11974897-cfe8-4bc4-88dc-77583e80f054/image">Notowanie 5202<url></url></image><guid isPermaLink="false">11974897-cfe8-4bc4-88dc-77583e80f054</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11974897-cfe8-4bc4-88dc-77583e80f054/file" length="8879145" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>160: Working in a Shifting Market<title>160: Working in a Shifting Market</title><description>Does it feel like the ground below you is slipping away? Just when we got used to the challenging sellers&#39; market, the interest rate jumps and we find ourselves squarely in a shift. Hang on to your hats, friends, as we talk about exactly what changes when you are working in a transitional market. You might be surprised to learn why we are both feeling like this market shift is coming back to our cozy home. What should buyers expect? What should sellers expect? What about the newbie agents that have only known the Wild West market of the last 2 years? There is definitely a change in your approach to the way you work with buyers and sellers that comes with a market in transition and we are going to break that down for you. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Does it feel like the ground below you is slipping away? Just when we got used to the challenging sellers&#39; market, the interest rate jumps and we find ourselves squarely in a shift. Hang on to your hats, friends, as we talk about exactly what changes when you are working in a transitional market. You might be surprised to learn why we are both feeling like this market shift is coming back to our cozy home. What should buyers expect? What should sellers expect? What about the newbie agents that have only known the Wild West market of the last 2 years? There is definitely a change in your approach to the way you work with buyers and sellers that comes with a market in transition and we are going to break that down for you. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d93fec7b-9b31-4ddb-9fcc-fa414708d7d8/image">160: Working in a Shifting Market<url></url></image><guid isPermaLink="false">d93fec7b-9b31-4ddb-9fcc-fa414708d7d8</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d93fec7b-9b31-4ddb-9fcc-fa414708d7d8/file" length="69307392" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis<title>The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis</title><description>My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator with the Howard Hughes Medical Institute (HHMI). Dr. Jarvis’ research spans the molecular and genetic mechanisms of vocal communication, comparative genomics of speech and language across species and the relationship between speech, language and movement. We discuss the unique ability of humans (and certain animal species) to learn and communicate using complex language, including verbal speech production and the ability to interpret both written and spoken language. We also discuss the connections between language, singing and dance and why song may have evolved before language. Dr. Jarvis also explains some of the underlying biological and genetic components of stutter/speech disorders, non-verbal communication, why it&#39;s easiest to learn a language as a child and how individuals can learn multiple languages at any age. This episode ought to be of interest to everyone interested in the origins of human speech, language, music and culture and how newer technology, such as social media and texting, change our brains. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Erich Jarvis &amp; Vocal Communication&#xA;(00:03:58) Sponsors: AG1, LMNT&#xA;(00:08:01) Speech vs. Language, Is There a Difference?  &#xA;(00:10:55) Animal Communication, Hand Gestures &amp; Language &#xA;(00:15:25) Vocalization &amp; Innate Language, Evolution of Modern Language    &#xA;(00:21:10) Humans &amp; Songbirds, Critical Periods, Genetics, Speech Disorders &#xA;(00:27:11) Innate Predisposition to Learn Language, Cultural Hybridization&#xA;(00:31:34) Genes for Speech &amp; Language&#xA;(00:35:49) Learning New or Multiple Languages, Critical Periods, Phonemes &#xA;(00:40:47) Sponsor: AG1&#xA;(00:42:52) Semantic vs. Effective Communication, Emotion, Singing&#xA;(00:47:32) Singing, Link Between Dancing &amp; Vocal Learning &#xA;(00:52:55) Motor Theory of Vocal Learning, Dance &#xA;(00:55:03) Music &amp; Dance, Emotional Bonding, Genetic Predispositions&#xA;(01:04:11) Facial Expressions &amp; Language, Innate Expressions&#xA;(01:09:35) Reading &amp; Writing &#xA;(01:15:13) Writing by Hand vs. Typing, Thoughts &amp; Writing&#xA;(01:20:58) Stutter, Neurogenetics, Overcome Stutter, Conversations&#xA;(01:26:58) Modern Language Evolution: Texting, Social Media &amp; the Future&#xA;(01:36:26) Movement: The Link to Cognitive Growth &#xA;(01:40:21) Comparative Genomics, Earth Biogenome Project, Genome Ark, Conservation&#xA;(01:48:24) Evolution of Skin &amp; Fur Color&#xA;(01:51:22) Dr. Erich Jarvis, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator with the Howard Hughes Medical Institute (HHMI). Dr. Jarvis’ research spans the molecular and genetic mechanisms of vocal communication, comparative genomics of speech and language across species and the relationship between speech, language and movement. We discuss the unique ability of humans (and certain animal species) to learn and communicate using complex language, including verbal speech production and the ability to interpret both written and spoken language. We also discuss the connections between language, singing and dance and why song may have evolved before language. Dr. Jarvis also explains some of the underlying biological and genetic components of stutter/speech disorders, non-verbal communication, why it&#39;s easiest to learn a language as a child and how individuals can learn multiple languages at any age. This episode ought to be of interest to everyone interested in the origins of human speech, language, music and culture and how newer technology, such as social media and texting, change our brains. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Erich Jarvis &amp; Vocal Communication&#xA;(00:03:58) Sponsors: AG1, LMNT&#xA;(00:08:01) Speech vs. Language, Is There a Difference?  &#xA;(00:10:55) Animal Communication, Hand Gestures &amp; Language &#xA;(00:15:25) Vocalization &amp; Innate Language, Evolution of Modern Language    &#xA;(00:21:10) Humans &amp; Songbirds, Critical Periods, Genetics, Speech Disorders &#xA;(00:27:11) Innate Predisposition to Learn Language, Cultural Hybridization&#xA;(00:31:34) Genes for Speech &amp; Language&#xA;(00:35:49) Learning New or Multiple Languages, Critical Periods, Phonemes &#xA;(00:40:47) Sponsor: AG1&#xA;(00:42:52) Semantic vs. Effective Communication, Emotion, Singing&#xA;(00:47:32) Singing, Link Between Dancing &amp; Vocal Learning &#xA;(00:52:55) Motor Theory of Vocal Learning, Dance &#xA;(00:55:03) Music &amp; Dance, Emotional Bonding, Genetic Predispositions&#xA;(01:04:11) Facial Expressions &amp; Language, Innate Expressions&#xA;(01:09:35) Reading &amp; Writing &#xA;(01:15:13) Writing by Hand vs. Typing, Thoughts &amp; Writing&#xA;(01:20:58) Stutter, Neurogenetics, Overcome Stutter, Conversations&#xA;(01:26:58) Modern Language Evolution: Texting, Social Media &amp; the Future&#xA;(01:36:26) Movement: The Link to Cognitive Growth &#xA;(01:40:21) Comparative Genomics, Earth Biogenome Project, Genome Ark, Conservation&#xA;(01:48:24) Evolution of Skin &amp; Fur Color&#xA;(01:51:22) Dr. Erich Jarvis, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1764ef82-1c68-4bfe-a6b9-985023f80074/image">The Neuroscience of Speech, Language &amp; Music | Dr. Erich Jarvis<url></url></image><guid isPermaLink="false">1764ef82-1c68-4bfe-a6b9-985023f80074</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 08:00:00 +0000</pubDate><duration>6695</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1764ef82-1c68-4bfe-a6b9-985023f80074/file" length="106001915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pret &amp; Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe<title>Pret &amp; Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe</title><description>Julian Metcalfe is the founder of Pret A Manger and Itsu, and since he’s been a young man has been on a mission to change the way we think about eating out and how we eat. His companies are together worth over $3 billion.&#xA;But he’s also been on a mission to prove something to himself after the suicide of his mother and a life threatening car crash when he was still young uprooted his life as he knew it. Like all founders, he chose the long road back to being secure in himself.&#xA;Julian spews with original thoughts on how to really take a company from zero to $1 billion+, from hiring and firing to knowing when to take the leap to expand your brand. Business is a game of thousands of little decisions, a few really big ones, and a hawks eye for knowing when to pounce. Few people we’ve encountered on the podcast had such a good gut instinct as Julian, nor were so good at articulating exactly how they did it.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Julian Metcalfe is the founder of Pret A Manger and Itsu, and since he’s been a young man has been on a mission to change the way we think about eating out and how we eat. His companies are together worth over $3 billion.&#xA;But he’s also been on a mission to prove something to himself after the suicide of his mother and a life threatening car crash when he was still young uprooted his life as he knew it. Like all founders, he chose the long road back to being secure in himself.&#xA;Julian spews with original thoughts on how to really take a company from zero to $1 billion+, from hiring and firing to knowing when to take the leap to expand your brand. Business is a game of thousands of little decisions, a few really big ones, and a hawks eye for knowing when to pounce. Few people we’ve encountered on the podcast had such a good gut instinct as Julian, nor were so good at articulating exactly how they did it.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37e8635a-a420-42f0-b026-3fe8b9db6853/image">Pret &amp; Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe<url></url></image><guid isPermaLink="false">37e8635a-a420-42f0-b026-3fe8b9db6853</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 05:00:00 +0000</pubDate><duration>4794</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37e8635a-a420-42f0-b026-3fe8b9db6853/file" length="55917610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hook &amp; Opinion: The Practical Path to Video Success | This Week in Marketing<title>Hook &amp; Opinion: The Practical Path to Video Success | This Week in Marketing</title><description>What is stopping people from making video for social media? A lot of people say they don’t know what to say on camera. But LA Rockstar agent Taya DiCarlo will tell you that all you need is a hook and an opinion. Some will say it doesn’t seem like it’s worth their time. Taya will say it’s worth $25 million in agent-to-agent referrals in just a year.&#xA;There are no excuses, and to prove this point, Jason Pantana talked with Taya about everything you need to start doing video and why you need to start right now. All it takes is a hook and an opinion, and they can help you find the hook – all you need to bring is the opinion.&#xA;Make sure to watch this one, because it just might change the way you think about producing content.</description><encoded></encoded><summary>What is stopping people from making video for social media? A lot of people say they don’t know what to say on camera. But LA Rockstar agent Taya DiCarlo will tell you that all you need is a hook and an opinion. Some will say it doesn’t seem like it’s worth their time. Taya will say it’s worth $25 million in agent-to-agent referrals in just a year.&#xA;There are no excuses, and to prove this point, Jason Pantana talked with Taya about everything you need to start doing video and why you need to start right now. All it takes is a hook and an opinion, and they can help you find the hook – all you need to bring is the opinion.&#xA;Make sure to watch this one, because it just might change the way you think about producing content.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/561158f3-eacd-4add-9253-8feac41d6140/image">Hook &amp; Opinion: The Practical Path to Video Success | This Week in Marketing<url></url></image><guid isPermaLink="false">561158f3-eacd-4add-9253-8feac41d6140</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 04:00:00 -0700</pubDate><duration>1719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/561158f3-eacd-4add-9253-8feac41d6140/file" length="41301624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building in the Sand | Mindset Monday<title>Building in the Sand | Mindset Monday</title><description>What happens when you realize that you’re running out of time? And I mean in your life… The minutes are ticking down whether you’re moving forward or not. So, what can you do about it? I’d say you need to start building your dream with whatever you have in front of you, even if that means building in the sand. Watch the video to learn what I mean.</description><encoded></encoded><summary>What happens when you realize that you’re running out of time? And I mean in your life… The minutes are ticking down whether you’re moving forward or not. So, what can you do about it? I’d say you need to start building your dream with whatever you have in front of you, even if that means building in the sand. Watch the video to learn what I mean.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9619640c-f73d-4651-956d-8532109e1f52/image">Building in the Sand | Mindset Monday<url></url></image><guid isPermaLink="false">9619640c-f73d-4651-956d-8532109e1f52</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 04:00:00 -0700</pubDate><duration>145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9619640c-f73d-4651-956d-8532109e1f52/file" length="3498214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>J.R.R. Tolkien<title>J.R.R. Tolkien</title><description>John Ronald Reuel Tolkien is one of the most prestigious authors in modern history, best known for writingThe Hobbit and The Lord of the Rings.&#xA;&#xA;In the first of two episodes, Tom and Dominic explore Tolkien&#39;s childhood, his relationship with religion, and the impact that the rapidly changing English countryside had on the creation of Middle Earth.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>John Ronald Reuel Tolkien is one of the most prestigious authors in modern history, best known for writingThe Hobbit and The Lord of the Rings.&#xA;&#xA;In the first of two episodes, Tom and Dominic explore Tolkien&#39;s childhood, his relationship with religion, and the impact that the rapidly changing English countryside had on the creation of Middle Earth.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85974025-4ada-450a-b5e5-bfeb5070780c/image">J.R.R. Tolkien<url></url></image><guid isPermaLink="false">85974025-4ada-450a-b5e5-bfeb5070780c</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 01:00:00 +0000</pubDate><duration>3489</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85974025-4ada-450a-b5e5-bfeb5070780c/file" length="26859037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leslie Jones | Club Random with Bill Maher<title>Leslie Jones | Club Random with Bill Maher</title><description>Bill Maher and Leslie Jones randomly riff on how black women are cooler than white women, the day Leslie got arrested, how Leslie got her start when a friend signed her up for a comedy contest, the shocking question Leslie was asked in order to go on the road opening for male comics, sexism versus racism in the military, the three things you need to be a great lover, and why Leslie left Saturday Night Live.&#xA;If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).&#xA;21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Leslie Jones randomly riff on how black women are cooler than white women, the day Leslie got arrested, how Leslie got her start when a friend signed her up for a comedy contest, the shocking question Leslie was asked in order to go on the road opening for male comics, sexism versus racism in the military, the three things you need to be a great lover, and why Leslie left Saturday Night Live.&#xA;If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).&#xA;21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3558a71-64a9-4004-b172-830d4711bedf/image">Leslie Jones | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e3558a71-64a9-4004-b172-830d4711bedf</guid><clipId></clipId><pubDate>Mon, 29 Aug 2022 01:00:00 +0000</pubDate><duration>3831</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3558a71-64a9-4004-b172-830d4711bedf/file" length="46043738" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Money Explained Part 3: The &#34;Credibility Pieces&#34; Lenders Love to See w/Amy Mahjoory<title>Private Money Explained Part 3: The &#34;Credibility Pieces&#34; Lenders Love to See w/Amy Mahjoory</title><description>Finding a private money lender is far less complicated than people think. Striking up a ten-minute conversation could be enough to find your next round of private money. At least that’s how it worked out for Josiah. Josiah is a small business owner, running a pool cleaning business while building up a small portfolio of rental properties. He sees dozens of new faces every day, and those new faces directly translate into new opportunities.&#xA;After hearing our past episodes with Amy Mahjoory, Josiah took some of her tips and began pitching his deals to everyone he encountered. Now, he’s got some private money lenders lined up for his new multi-unit, four and a-half acre, short-term rental real estate deal. We told you—raising private money is a lot easier than most people think! But we’re not just talking to Josiah today. We also have Amy back on the show for part three of her private money masterclass.&#xA;This time, Amy talks about building the “credibility pieces” that give private money lenders confidence in you, your team, and your deal. These range from presentations to deal reviews, calculators, and more. These private money tools took decades to build and Amy still uses them today! Interested in testing out some of Amy&#39;s private money-raising tools? Check out the BiggerPockets Real Estate Podcast show page for links!&#xA;In This Episode We Cover:&#xA;Josiah’s &#34;pool guy to private money&#34; story and how anyone can find private money in their area&#xA;The FACT framework recap and using it to establish a system for finding private money&#xA;Building rapport and creating credibility by showcasing yourself, your deals, and your team&#xA;The sixteen “credibility pieces” Amy uses every day to engage more private money lenders&#xA;How to be prepared when private money lenders ask you specifics about a certain deal&#xA;A brief lesson in how to escape a bear “attack” from Rob Abasolo&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy’s Private Money Resources&#xA;BiggerPockets Podcast 636 with Amy Part 1&#xA;BiggerPockets Podcast 637 with Amy Part 2&#xA;Coaching with Amy - PML Excel Course&#xA;Amy&#39;s E-book&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Lend to Live by Alexandria Breashears &amp; Beth Johnson&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Amy &amp; Josiah:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram: @amymahjoory&#xA;Josiah&#39;s Instagram: @josiahhein&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-654&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finding a private money lender is far less complicated than people think. Striking up a ten-minute conversation could be enough to find your next round of private money. At least that’s how it worked out for Josiah. Josiah is a small business owner, running a pool cleaning business while building up a small portfolio of rental properties. He sees dozens of new faces every day, and those new faces directly translate into new opportunities.&#xA;After hearing our past episodes with Amy Mahjoory, Josiah took some of her tips and began pitching his deals to everyone he encountered. Now, he’s got some private money lenders lined up for his new multi-unit, four and a-half acre, short-term rental real estate deal. We told you—raising private money is a lot easier than most people think! But we’re not just talking to Josiah today. We also have Amy back on the show for part three of her private money masterclass.&#xA;This time, Amy talks about building the “credibility pieces” that give private money lenders confidence in you, your team, and your deal. These range from presentations to deal reviews, calculators, and more. These private money tools took decades to build and Amy still uses them today! Interested in testing out some of Amy&#39;s private money-raising tools? Check out the BiggerPockets Real Estate Podcast show page for links!&#xA;In This Episode We Cover:&#xA;Josiah’s &#34;pool guy to private money&#34; story and how anyone can find private money in their area&#xA;The FACT framework recap and using it to establish a system for finding private money&#xA;Building rapport and creating credibility by showcasing yourself, your deals, and your team&#xA;The sixteen “credibility pieces” Amy uses every day to engage more private money lenders&#xA;How to be prepared when private money lenders ask you specifics about a certain deal&#xA;A brief lesson in how to escape a bear “attack” from Rob Abasolo&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy’s Private Money Resources&#xA;BiggerPockets Podcast 636 with Amy Part 1&#xA;BiggerPockets Podcast 637 with Amy Part 2&#xA;Coaching with Amy - PML Excel Course&#xA;Amy&#39;s E-book&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Lend to Live by Alexandria Breashears &amp; Beth Johnson&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Amy &amp; Josiah:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram: @amymahjoory&#xA;Josiah&#39;s Instagram: @josiahhein&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-654&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b0f43aa-9849-49b0-aebc-33a5ae8e3b5d/image">Private Money Explained Part 3: The &#34;Credibility Pieces&#34; Lenders Love to See w/Amy Mahjoory<url></url></image><guid isPermaLink="false">5b0f43aa-9849-49b0-aebc-33a5ae8e3b5d</guid><clipId></clipId><pubDate>Sun, 28 Aug 2022 06:00:00 +0000</pubDate><duration>3394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b0f43aa-9849-49b0-aebc-33a5ae8e3b5d/file" length="57341835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 2: Discovered - An Unknown Self-Portrait of Van Gogh<title>Minisode 2: Discovered - An Unknown Self-Portrait of Van Gogh</title><description>This half-hour ‘sode discusses the exciting discovery of a previously unknown self-portrait by Van Gogh, which he painted on the back of his painting known as Head of a Peasant Woman in the collection of the National Galleries of Scotland. Come for the knowledge, stay in spite of your hypothetical broken ankle.</description><encoded></encoded><summary>This half-hour ‘sode discusses the exciting discovery of a previously unknown self-portrait by Van Gogh, which he painted on the back of his painting known as Head of a Peasant Woman in the collection of the National Galleries of Scotland. Come for the knowledge, stay in spite of your hypothetical broken ankle.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc677d08-380b-4433-bb76-941b18e149a3/image">Minisode 2: Discovered - An Unknown Self-Portrait of Van Gogh<url></url></image><guid isPermaLink="false">fc677d08-380b-4433-bb76-941b18e149a3</guid><clipId></clipId><pubDate>Sat, 27 Aug 2022 17:41:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc677d08-380b-4433-bb76-941b18e149a3/file" length="20676958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #610: Rob Reiner, Sen. Amy Klobuchar<title>Overtime – Episode #610: Rob Reiner, Sen. Amy Klobuchar</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/26/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/26/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a22ae64-2f71-424c-888f-1752933be489/image">Overtime – Episode #610: Rob Reiner, Sen. Amy Klobuchar<url></url></image><guid isPermaLink="false">5a22ae64-2f71-424c-888f-1752933be489</guid><clipId></clipId><pubDate>Sat, 27 Aug 2022 06:00:00 +0000</pubDate><duration>684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a22ae64-2f71-424c-888f-1752933be489/file" length="9572064" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #610: John Waters, Rob Reiner, Sen. Amy Klobuchar<title>Ep. #610: John Waters, Rob Reiner, Sen. Amy Klobuchar</title><description>Bill’s guests are John Waters, Rob Reiner, and Sen. Amy Klobuchar&#xA;&#xA;(Originally aired 08/26/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Waters, Rob Reiner, and Sen. Amy Klobuchar&#xA;&#xA;(Originally aired 08/26/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fba64f14-98bc-4c4a-bf6f-69c0c5a94c4b/image">Ep. #610: John Waters, Rob Reiner, Sen. Amy Klobuchar<url></url></image><guid isPermaLink="false">fba64f14-98bc-4c4a-bf6f-69c0c5a94c4b</guid><clipId></clipId><pubDate>Sat, 27 Aug 2022 06:00:00 +0000</pubDate><duration>3341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fba64f14-98bc-4c4a-bf6f-69c0c5a94c4b/file" length="52093154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 52001<title>Notowanie 52001</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa979f86-bc5d-43f7-9398-e8e08051c796/image">Notowanie 52001<url></url></image><guid isPermaLink="false">fa979f86-bc5d-43f7-9398-e8e08051c796</guid><clipId></clipId><pubDate>Fri, 26 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa979f86-bc5d-43f7-9398-e8e08051c796/file" length="8609144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 72 - Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee<title>Moment 72 - Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This moment is all about how to start your day the right way. Getting off on the right start is so important for how the rest of our day goes and the attitude we take into our tasks. A good morning can make a day, a bad morning can make it hard to recover from there. With Rangan’s simple three step guide to making sure you have a balanced, healthy morning, a great day is never further away than taking just five minutes to properly root yourself in the moment. Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb Dr Rangan: https://www.instagram.com/drchatterjee/?hl=en https://drchatterjee.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This moment is all about how to start your day the right way. Getting off on the right start is so important for how the rest of our day goes and the attitude we take into our tasks. A good morning can make a day, a bad morning can make it hard to recover from there. With Rangan’s simple three step guide to making sure you have a balanced, healthy morning, a great day is never further away than taking just five minutes to properly root yourself in the moment. Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb Dr Rangan: https://www.instagram.com/drchatterjee/?hl=en https://drchatterjee.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37097024-749d-4d80-945a-ad55a92cd953/image">Moment 72 - Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee<url></url></image><guid isPermaLink="false">37097024-749d-4d80-945a-ad55a92cd953</guid><clipId></clipId><pubDate>Fri, 26 Aug 2022 05:00:00 +0000</pubDate><duration>1043</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37097024-749d-4d80-945a-ad55a92cd953/file" length="11083651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5200<title>Notowanie 5200</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/176e9b89-f205-4180-9475-63eff811f86f/image">Notowanie 5200<url></url></image><guid isPermaLink="false">176e9b89-f205-4180-9475-63eff811f86f</guid><clipId></clipId><pubDate>Thu, 25 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/176e9b89-f205-4180-9475-63eff811f86f/file" length="8306541" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flower Power: Tulipmania and Those who Painted It<title>Flower Power: Tulipmania and Those who Painted It</title><description>Tulipmania has stuck in our collective memory as one of the biggest economic calamities to ever strike the western world. The popular narrative holds that in 17th century Holland, ​​homes were mortgaged, reputations were ruined, and livelihoods were lost—all so that tulip bulbs could be bought at higher and higher prices. And when the “bubble” burst, chaos ensued.&#xA;In fact, the truth was far less sensational. But contemporary 17th-century artworks can shed some light on the real Tulip Fever, and perhaps give us some clues as to why Tulipmania continues to hold such power over our notions of the Dutch Golden Age.&#xA;Today&#39;s Images: Jan Breughel the Elder, Still Life with Tulips, Chrysanthemums, Narcissi, Roses, Irises and other Flowers in a Glass Vase (1608-1610). Oil on copper. The National Gallery, London.&#xA;and&#xA;Jan Brueghel the Younger, A Satire of Tulip Mania (c. 1640-1650). Oil on Panel. Frans Hals Museum, Netherlands.&#xA;Jan Brueghel the Younger, Allegory of Tulipomania (c. 1640-1650). Oil and gold on Panel. Private collection, France.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Tulipmania has stuck in our collective memory as one of the biggest economic calamities to ever strike the western world. The popular narrative holds that in 17th century Holland, ​​homes were mortgaged, reputations were ruined, and livelihoods were lost—all so that tulip bulbs could be bought at higher and higher prices. And when the “bubble” burst, chaos ensued.&#xA;In fact, the truth was far less sensational. But contemporary 17th-century artworks can shed some light on the real Tulip Fever, and perhaps give us some clues as to why Tulipmania continues to hold such power over our notions of the Dutch Golden Age.&#xA;Today&#39;s Images: Jan Breughel the Elder, Still Life with Tulips, Chrysanthemums, Narcissi, Roses, Irises and other Flowers in a Glass Vase (1608-1610). Oil on copper. The National Gallery, London.&#xA;and&#xA;Jan Brueghel the Younger, A Satire of Tulip Mania (c. 1640-1650). Oil on Panel. Frans Hals Museum, Netherlands.&#xA;Jan Brueghel the Younger, Allegory of Tulipomania (c. 1640-1650). Oil and gold on Panel. Private collection, France.&#xA;______&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac601f3e-48d3-42fb-8df1-3e8c46c27111/image">Flower Power: Tulipmania and Those who Painted It<url></url></image><guid isPermaLink="false">ac601f3e-48d3-42fb-8df1-3e8c46c27111</guid><clipId></clipId><pubDate>Thu, 25 Aug 2022 07:04:00 +0000</pubDate><duration>3894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac601f3e-48d3-42fb-8df1-3e8c46c27111/file" length="52393551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tarek El Moussa on Why Flopping While Flipping is The Way to Win<title>Tarek El Moussa on Why Flopping While Flipping is The Way to Win</title><description>You’ve probably seen Flip or Flop before. Even if you’re not a home flipper, it’s hard to not get sucked into the glitz and glamor of watching Tarek El Moussa and his team rip out old fixtures from the 1950s and replace them with brand new, beautifully designed upgrades. Tarek is one of the most recognized home flippers in the world and has inspired thousands of others to start building wealth through real estate. He’s an inspiration to all of us, but how did he get to such a peak point?&#xA;Tarek wasn’t a great flipper right out the gate. He electrocuted and burned himself on his first deal, but that wasn’t enough to deter him. Before the great recession, Tarek was living large, making forty-thousand dollars a month in his early twenties. But when the crash came, he had to sell everything and start from scratch. After attending a real estate seminar he caught the flipping bug and realized he needed to invest in real estate full-time.&#xA;After a successful first flip, he pitched the idea of Flip or Flop to different television networks, with HGTV finally giving him a chance. He describes the first season of Flip or Flop as working eighteen-hour days, constantly stressing, and forcing himself to build a business, not just a side-hustle. This allowed him to delegate by buying more flips and building wealth faster. Funnily enough, his main piece of advice for flippers isn’t to try and make more money—it’s to start losing it instead.&#xA;In This Episode We Cover:&#xA;Tarek’s five house flipping tips that anyone can use to successfully start flipping&#xA;The single biggest mistake that most flippers (and investors) make&#xA;Flipping while filming and how to pitch a TV show as a complete novice&#xA;Why finding real estate deals is the most important thing a house flipper can do&#xA;Knowing your market and the key metrics to look for when investigating an area&#xA;Designing a renovation that will beat out the comps in your neighborhood &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;Do You Make These 7 Deadly House Flipping Mistakes?&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;The Book on Flipping Houses by J Scott&#xA;Connect with Tarek:&#xA;Invest with Tarek and His Team&#xA;Tarek&#39;s Instagram: @therealtarekelmoussa&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-653&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve probably seen Flip or Flop before. Even if you’re not a home flipper, it’s hard to not get sucked into the glitz and glamor of watching Tarek El Moussa and his team rip out old fixtures from the 1950s and replace them with brand new, beautifully designed upgrades. Tarek is one of the most recognized home flippers in the world and has inspired thousands of others to start building wealth through real estate. He’s an inspiration to all of us, but how did he get to such a peak point?&#xA;Tarek wasn’t a great flipper right out the gate. He electrocuted and burned himself on his first deal, but that wasn’t enough to deter him. Before the great recession, Tarek was living large, making forty-thousand dollars a month in his early twenties. But when the crash came, he had to sell everything and start from scratch. After attending a real estate seminar he caught the flipping bug and realized he needed to invest in real estate full-time.&#xA;After a successful first flip, he pitched the idea of Flip or Flop to different television networks, with HGTV finally giving him a chance. He describes the first season of Flip or Flop as working eighteen-hour days, constantly stressing, and forcing himself to build a business, not just a side-hustle. This allowed him to delegate by buying more flips and building wealth faster. Funnily enough, his main piece of advice for flippers isn’t to try and make more money—it’s to start losing it instead.&#xA;In This Episode We Cover:&#xA;Tarek’s five house flipping tips that anyone can use to successfully start flipping&#xA;The single biggest mistake that most flippers (and investors) make&#xA;Flipping while filming and how to pitch a TV show as a complete novice&#xA;Why finding real estate deals is the most important thing a house flipper can do&#xA;Knowing your market and the key metrics to look for when investigating an area&#xA;Designing a renovation that will beat out the comps in your neighborhood &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;Do You Make These 7 Deadly House Flipping Mistakes?&#xA;Books Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;The Book on Flipping Houses by J Scott&#xA;Connect with Tarek:&#xA;Invest with Tarek and His Team&#xA;Tarek&#39;s Instagram: @therealtarekelmoussa&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-653&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac6af7da-6afc-447b-bbe8-059617d368c4/image">Tarek El Moussa on Why Flopping While Flipping is The Way to Win<url></url></image><guid isPermaLink="false">ac6af7da-6afc-447b-bbe8-059617d368c4</guid><clipId></clipId><pubDate>Thu, 25 Aug 2022 06:00:00 +0000</pubDate><duration>4134</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac6af7da-6afc-447b-bbe8-059617d368c4/file" length="69910954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg<title>Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg</title><description>Joe Sugg is an influencer who, after breakout success before he turned 21, decided to dial down the parties and temptations of fame in order to return to nature and make everything more low key.&#xA;After realising he didn’t enjoy his life as much as he was supposed to, some serious prioritisation about what his real values were and what really mattered to him was in order in order to refocus and rebalance his life. He hasn’t looked back since.&#xA;Joe’s new book Grow is out on the 15th September, it goes through the lessons he’s learnt and the strategies he’s adopted to help him find balance and harmony with his life.&#xA;&#xA;Joe:&#xA;Joe’s Book -  https://g2ul0.app.link/NIKf94xNKsb&#xA;Twitter - https://twitter.com/joe_sugg&#xA;Instagram - https://www.instagram.com/joe_sugg/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Joe Sugg is an influencer who, after breakout success before he turned 21, decided to dial down the parties and temptations of fame in order to return to nature and make everything more low key.&#xA;After realising he didn’t enjoy his life as much as he was supposed to, some serious prioritisation about what his real values were and what really mattered to him was in order in order to refocus and rebalance his life. He hasn’t looked back since.&#xA;Joe’s new book Grow is out on the 15th September, it goes through the lessons he’s learnt and the strategies he’s adopted to help him find balance and harmony with his life.&#xA;&#xA;Joe:&#xA;Joe’s Book -  https://g2ul0.app.link/NIKf94xNKsb&#xA;Twitter - https://twitter.com/joe_sugg&#xA;Instagram - https://www.instagram.com/joe_sugg/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8002c9c3-6775-4d68-8ebd-a9bd2c37915c/image">Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg<url></url></image><guid isPermaLink="false">8002c9c3-6775-4d68-8ebd-a9bd2c37915c</guid><clipId></clipId><pubDate>Thu, 25 Aug 2022 05:31:00 +0000</pubDate><duration>3582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8002c9c3-6775-4d68-8ebd-a9bd2c37915c/file" length="41373571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roman Holidays<title>Roman Holidays</title><description>Grand villas on the Bay of Naples, engraving names on Egyptian singing statues, and sightseeing tours of Biblical sights in the Levant.&#xA;&#xA;The fourth and final episode of this series explores Roman holidays - join Tom and Dominic as they discuss the destinations and activities of the ancient holidaying world.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Grand villas on the Bay of Naples, engraving names on Egyptian singing statues, and sightseeing tours of Biblical sights in the Levant.&#xA;&#xA;The fourth and final episode of this series explores Roman holidays - join Tom and Dominic as they discuss the destinations and activities of the ancient holidaying world.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ead3c4fb-c977-4cfc-a25c-feb629bf7e61/image">Roman Holidays<url></url></image><guid isPermaLink="false">ead3c4fb-c977-4cfc-a25c-feb629bf7e61</guid><clipId></clipId><pubDate>Thu, 25 Aug 2022 01:00:00 +0000</pubDate><duration>3494</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ead3c4fb-c977-4cfc-a25c-feb629bf7e61/file" length="26897162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5199<title>Notowanie 5199</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4cca8674-e1ac-4c16-bf6d-6cfd8b759407/image">Notowanie 5199<url></url></image><guid isPermaLink="false">4cca8674-e1ac-4c16-bf6d-6cfd8b759407</guid><clipId></clipId><pubDate>Wed, 24 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4cca8674-e1ac-4c16-bf6d-6cfd8b759407/file" length="8288987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5198<title>Notowanie 5198</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a607f814-35d2-4939-8530-451a2c96d240/image">Notowanie 5198<url></url></image><guid isPermaLink="false">a607f814-35d2-4939-8530-451a2c96d240</guid><clipId></clipId><pubDate>Tue, 23 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a607f814-35d2-4939-8530-451a2c96d240/file" length="8604128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Landlord Lowdown: 2022 Market Questions Answered from 4 Expert Perspectives<title>Landlord Lowdown: 2022 Market Questions Answered from 4 Expert Perspectives</title><description>You may already be a landlord, or you might still be searching for your first rental property. How should you go about finding a winner? What’s the best real estate market to invest in and how do you make the most money while having the least amount of stress? Only experienced landlords know how to answer these questions. They’ve bought dozens of houses, dealt with numerous tenants, and been through trial and error, so you don’t have to. And that’s exactly what this episode is all about.&#xA;Ashley Kehr, host of the Real Estate Rookie Podcast, and Craig Curelop, author of The House Hacking Strategy, are here to answer common landlording FAQs. Both Ashley and Craig have had so much interest in their individual endeavors that they’re now hosting the BiggerPockets Bootcamps! Ashley’s will teach you about buying (and managing) your first property the right way, while Craig’s house hacking bootcamp will give you everything you need to buy your first house hack property in just ten weeks!&#xA;Along with real estate regulars David Greene and Rob Abasolo, Ashley and Craig will be touching on some hot topics in today’s episodes. Topics like when to give rent credits to tenants, pros and cons of renting by the room, the first steps to take after getting a property under contract, how to show your rental units, and where to find the best real estate markets around.&#xA; In This Episode We Cover:&#xA;Tenant rent credits, when to apply them, and the dangers of using them improperly&#xA;Pros and cons of renting by the room and how house hacking can be seriously profitable&#xA;Mixed-use properties and the first steps you should take after getting one under-contract&#xA;In-person vs. virtual showings and which are better for leasing/selling a property&#xA;Becoming a “passive” landlord and setting your system up to take care of headaches for you&#xA;The telltale signs of a great rental property market and which states show the biggest signs of progress&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;Listen to The “Real Estate Rookie” Podcast with Ashley Kehr&#xA;Avail’s Landlord-Tenant State Laws&#xA;Book Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;Connect with Craig &amp; Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Craig&#39;s BiggerPockets Profile&#xA;Ashley Instagram: @wealthfromrentals&#xA;Craig&#39;s Instagram: @thefiguy&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-652&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You may already be a landlord, or you might still be searching for your first rental property. How should you go about finding a winner? What’s the best real estate market to invest in and how do you make the most money while having the least amount of stress? Only experienced landlords know how to answer these questions. They’ve bought dozens of houses, dealt with numerous tenants, and been through trial and error, so you don’t have to. And that’s exactly what this episode is all about.&#xA;Ashley Kehr, host of the Real Estate Rookie Podcast, and Craig Curelop, author of The House Hacking Strategy, are here to answer common landlording FAQs. Both Ashley and Craig have had so much interest in their individual endeavors that they’re now hosting the BiggerPockets Bootcamps! Ashley’s will teach you about buying (and managing) your first property the right way, while Craig’s house hacking bootcamp will give you everything you need to buy your first house hack property in just ten weeks!&#xA;Along with real estate regulars David Greene and Rob Abasolo, Ashley and Craig will be touching on some hot topics in today’s episodes. Topics like when to give rent credits to tenants, pros and cons of renting by the room, the first steps to take after getting a property under contract, how to show your rental units, and where to find the best real estate markets around.&#xA; In This Episode We Cover:&#xA;Tenant rent credits, when to apply them, and the dangers of using them improperly&#xA;Pros and cons of renting by the room and how house hacking can be seriously profitable&#xA;Mixed-use properties and the first steps you should take after getting one under-contract&#xA;In-person vs. virtual showings and which are better for leasing/selling a property&#xA;Becoming a “passive” landlord and setting your system up to take care of headaches for you&#xA;The telltale signs of a great rental property market and which states show the biggest signs of progress&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;Listen to The “Real Estate Rookie” Podcast with Ashley Kehr&#xA;Avail’s Landlord-Tenant State Laws&#xA;Book Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;Connect with Craig &amp; Ashley:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Craig&#39;s BiggerPockets Profile&#xA;Ashley Instagram: @wealthfromrentals&#xA;Craig&#39;s Instagram: @thefiguy&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-652&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b59ced9-f86c-496d-9095-6d1d588e8707/image">Landlord Lowdown: 2022 Market Questions Answered from 4 Expert Perspectives<url></url></image><guid isPermaLink="false">4b59ced9-f86c-496d-9095-6d1d588e8707</guid><clipId></clipId><pubDate>Tue, 23 Aug 2022 06:00:00 +0000</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b59ced9-f86c-496d-9095-6d1d588e8707/file" length="52165941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5197<title>Notowanie 5197</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fcc5249-e9d3-49b9-94a3-c6392051ba3f/image">Notowanie 5197<url></url></image><guid isPermaLink="false">2fcc5249-e9d3-49b9-94a3-c6392051ba3f</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fcc5249-e9d3-49b9-94a3-c6392051ba3f/file" length="9032954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>159: Podcasting: Behind the Scenes/Happy Birthday HH!<title>159: Podcasting: Behind the Scenes/Happy Birthday HH!</title><description>Happy 3rd Birthday, Hustle Humbly! It&#39;s been 3 years and somehow we have never missed a Monday! In this episode we give a bit of podcasting behind the scenes. What is it like to podcast? How much time do we devote to the show? What did we need to learn in the beginning? What tools do you need to get started? We are ready to answer all the podcasting questions and even welcome a surprise guest to the studio. We hope this episode demystifies how a podcast comes to life and encourages anyone who&#39;s ever thought about starting one to go ahead and do it! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Happy 3rd Birthday, Hustle Humbly! It&#39;s been 3 years and somehow we have never missed a Monday! In this episode we give a bit of podcasting behind the scenes. What is it like to podcast? How much time do we devote to the show? What did we need to learn in the beginning? What tools do you need to get started? We are ready to answer all the podcasting questions and even welcome a surprise guest to the studio. We hope this episode demystifies how a podcast comes to life and encourages anyone who&#39;s ever thought about starting one to go ahead and do it! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1da0e176-b8a3-4b0f-974a-b23e188e3bb2/image">159: Podcasting: Behind the Scenes/Happy Birthday HH!<url></url></image><guid isPermaLink="false">1da0e176-b8a3-4b0f-974a-b23e188e3bb2</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1da0e176-b8a3-4b0f-974a-b23e188e3bb2/file" length="95936448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Alcohol Does to Your Body, Brain &amp; Health<title>What Alcohol Does to Your Body, Brain &amp; Health</title><description>In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone.  Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals. &#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Effects of Alcohol Consumption&#xA;00:03:19 Low to Moderate Alcohol Consumption &amp; Neurodegeneration&#xA;00:06:14 Sponsors: AG1, LMNT&#xA;00:10:46 Historical Context &amp; Uses of Alcohol&#xA;00:13:28 Alcohol Metabolism, “Empty Calories”&#xA;00:18:23 Inebriation: Top-Down Inhibition, Impulsivity &amp; Memory Formation&#xA;00:24:23 Long-Lasting Effects &amp; Impulsivity, Neuroplasticity &amp; Reversibility&#xA;00:27:55 Food &amp; Alcohol Absorption&#xA;00:30:07 Alcohol &amp; Serotonin, SSRIs &amp; Depression, Risk for Alcoholism, Blackouts&#xA;00:37:39 Predisposition for Alcoholism; Chronic Consumption, Cortisol &amp; Stress&#xA;00:43:29 Sponsor: AG1&#xA;00:46:07 Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young&#xA;00:52:27 Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation &amp; Leaky Gut&#xA;00:59:46 Tool: Improving/Replenishing Gut Microbiome&#xA;01:02:44 Reducing Alcohol Consumption &amp; Stress&#xA;01:04:25 Hangover: Alcohol &amp; Sleep, Anxiety, Headache&#xA;01:12:11 Hangover Recovery, Adrenaline &amp; Deliberate Cold Exposure&#xA;01:17:16 Hangover Recovery, Dehydration &amp; Electrolytes&#xA;01:20:45 Types of Alcohol &amp; Hangover Severity, Congeners&#xA;01:25:25 Alcohol Tolerance, Dopamine &amp; Serotonin, Pleasure-Pain Balance&#xA;01:33:36 Are There Any Positive Effects of Alcohol?, Resveratrol&#xA;01:35:42 Alcohol &amp; Brain Thickness&#xA;01:37:11 Alcohol &amp; Cancer Risk: DNA Methylation, Breast Cancer Risk&#xA;01:44:31 Mitigating Cancer Risk, Folate, B Vitamins&#xA;01:46:54 Alcohol &amp; Pregnancy, Fetal Alcohol Syndrome&#xA;01:50:58 Hormones: Testosterone &amp; Estrogen Balance&#xA;01:55:09 Negative Effects of Alcohol Consumption&#xA;01:58:35 Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone.  Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals. &#xA;Access the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Effects of Alcohol Consumption&#xA;00:03:19 Low to Moderate Alcohol Consumption &amp; Neurodegeneration&#xA;00:06:14 Sponsors: AG1, LMNT&#xA;00:10:46 Historical Context &amp; Uses of Alcohol&#xA;00:13:28 Alcohol Metabolism, “Empty Calories”&#xA;00:18:23 Inebriation: Top-Down Inhibition, Impulsivity &amp; Memory Formation&#xA;00:24:23 Long-Lasting Effects &amp; Impulsivity, Neuroplasticity &amp; Reversibility&#xA;00:27:55 Food &amp; Alcohol Absorption&#xA;00:30:07 Alcohol &amp; Serotonin, SSRIs &amp; Depression, Risk for Alcoholism, Blackouts&#xA;00:37:39 Predisposition for Alcoholism; Chronic Consumption, Cortisol &amp; Stress&#xA;00:43:29 Sponsor: AG1&#xA;00:46:07 Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young&#xA;00:52:27 Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation &amp; Leaky Gut&#xA;00:59:46 Tool: Improving/Replenishing Gut Microbiome&#xA;01:02:44 Reducing Alcohol Consumption &amp; Stress&#xA;01:04:25 Hangover: Alcohol &amp; Sleep, Anxiety, Headache&#xA;01:12:11 Hangover Recovery, Adrenaline &amp; Deliberate Cold Exposure&#xA;01:17:16 Hangover Recovery, Dehydration &amp; Electrolytes&#xA;01:20:45 Types of Alcohol &amp; Hangover Severity, Congeners&#xA;01:25:25 Alcohol Tolerance, Dopamine &amp; Serotonin, Pleasure-Pain Balance&#xA;01:33:36 Are There Any Positive Effects of Alcohol?, Resveratrol&#xA;01:35:42 Alcohol &amp; Brain Thickness&#xA;01:37:11 Alcohol &amp; Cancer Risk: DNA Methylation, Breast Cancer Risk&#xA;01:44:31 Mitigating Cancer Risk, Folate, B Vitamins&#xA;01:46:54 Alcohol &amp; Pregnancy, Fetal Alcohol Syndrome&#xA;01:50:58 Hormones: Testosterone &amp; Estrogen Balance&#xA;01:55:09 Negative Effects of Alcohol Consumption&#xA;01:58:35 Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1dd1d26-2cf7-43a7-82ca-822b4fe42df5/image">What Alcohol Does to Your Body, Brain &amp; Health<url></url></image><guid isPermaLink="false">e1dd1d26-2cf7-43a7-82ca-822b4fe42df5</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 08:00:00 +0000</pubDate><duration>7065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1dd1d26-2cf7-43a7-82ca-822b4fe42df5/file" length="112082167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $100 Million A Year Eating Raw Liver: Liver King<title>Making $100 Million A Year Eating Raw Liver: Liver King</title><description>The Liver King is an illusive internet sensation who says the secret to a healthy and happy life is to eat raw meat every day. An advocate of what he calls an &#39;ancestral lifestyle&#39;, we have to return to the lifestyle our hunter-gatherer forebears. &#xA;Returning to this way of living is most consistent with our DNA and what we&#39;re genetically coded to want according to the Liver King. A controversial figure, his advocating of this diet is disputed by many nutritionists, but the Liver King says it has transformed his life, that of his family, and his followers who take up his suggestion.&#xA;In this raw interview the Liver King opens up on criticism and his sometimes crippling anxieties for the first time, as well as how his ancestral lifestyle shapes his bond with his wife, the Liver Queen. It isn&#39;t always easy to be the king.&#xA;&#xA;Liver King: &#xA;Instagram - https://g2ul0.app.link/PPY0tPb3Gsb &#xA;Twitter - https://g2ul0.app.link/LRMyYMe3Gsb &#xA;Youtube channel - https://g2ul0.app.link/EzKvK2h3Gsb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Liver King is an illusive internet sensation who says the secret to a healthy and happy life is to eat raw meat every day. An advocate of what he calls an &#39;ancestral lifestyle&#39;, we have to return to the lifestyle our hunter-gatherer forebears. &#xA;Returning to this way of living is most consistent with our DNA and what we&#39;re genetically coded to want according to the Liver King. A controversial figure, his advocating of this diet is disputed by many nutritionists, but the Liver King says it has transformed his life, that of his family, and his followers who take up his suggestion.&#xA;In this raw interview the Liver King opens up on criticism and his sometimes crippling anxieties for the first time, as well as how his ancestral lifestyle shapes his bond with his wife, the Liver Queen. It isn&#39;t always easy to be the king.&#xA;&#xA;Liver King: &#xA;Instagram - https://g2ul0.app.link/PPY0tPb3Gsb &#xA;Twitter - https://g2ul0.app.link/LRMyYMe3Gsb &#xA;Youtube channel - https://g2ul0.app.link/EzKvK2h3Gsb &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21e8a8b5-faab-4d4c-849c-e27fe4cd27c9/image">Making $100 Million A Year Eating Raw Liver: Liver King<url></url></image><guid isPermaLink="false">21e8a8b5-faab-4d4c-849c-e27fe4cd27c9</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 05:00:00 +0000</pubDate><duration>6227</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21e8a8b5-faab-4d4c-849c-e27fe4cd27c9/file" length="73112033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Too Many Open Loops | Mindset Monday<title>Too Many Open Loops | Mindset Monday</title><description>We all have a ton of ideas. And ideas are great… unless you fail to execute on any of them. I want to talk to you about the disconnect between what gets your brain moving around in open loops and what gets it moving forward, because an idea doesn’t mean anything without the commitment to pull it off. So, make sure you watch or listen, and let’s start closing the loops</description><encoded></encoded><summary>We all have a ton of ideas. And ideas are great… unless you fail to execute on any of them. I want to talk to you about the disconnect between what gets your brain moving around in open loops and what gets it moving forward, because an idea doesn’t mean anything without the commitment to pull it off. So, make sure you watch or listen, and let’s start closing the loops</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7398a048-0c04-4f5f-adcd-a71ac5b16ea3/image">Too Many Open Loops | Mindset Monday<url></url></image><guid isPermaLink="false">7398a048-0c04-4f5f-adcd-a71ac5b16ea3</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 04:02:00 -0700</pubDate><duration>90</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7398a048-0c04-4f5f-adcd-a71ac5b16ea3/file" length="2188934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Ideas to Generate More Agent-to-Agent Referrals in Real Estate | This Week in Marketing<title>7 Ideas to Generate More Agent-to-Agent Referrals in Real Estate | This Week in Marketing</title><description>It helps to have friends in the business, especially when it comes to generating agent-to-agent referrals. Networking with other agents can easily become one of your most valuable lead sources – if done correctly.&#xA;But what can you do to not only meet the right people, but also show them that their referrals will being going into the right hands? It’s a daunting process, but Jason Pantana is here to give you six awesome ideas to help find, connect, and build strong professional friendships with agents throughout the country.&#xA;With Summit coming up just… TOMORROW! Wow, that came quick, didn’t it?! Yeah, it’s time to get your referral game on… so make sure to watch or listen to this one to get ready.</description><encoded></encoded><summary>It helps to have friends in the business, especially when it comes to generating agent-to-agent referrals. Networking with other agents can easily become one of your most valuable lead sources – if done correctly.&#xA;But what can you do to not only meet the right people, but also show them that their referrals will being going into the right hands? It’s a daunting process, but Jason Pantana is here to give you six awesome ideas to help find, connect, and build strong professional friendships with agents throughout the country.&#xA;With Summit coming up just… TOMORROW! Wow, that came quick, didn’t it?! Yeah, it’s time to get your referral game on… so make sure to watch or listen to this one to get ready.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8c49f7b-38bd-4854-a869-f3bbe32d9f01/image">7 Ideas to Generate More Agent-to-Agent Referrals in Real Estate | This Week in Marketing<url></url></image><guid isPermaLink="false">d8c49f7b-38bd-4854-a869-f3bbe32d9f01</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 04:00:00 -0700</pubDate><duration>905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8c49f7b-38bd-4854-a869-f3bbe32d9f01/file" length="21893585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sun, Sea, and Sex<title>Sun, Sea, and Sex</title><description>The rise and fall of Butlin&#39;s, Benidorm and Franco, class, package holidays, bikinis, mass tourism and sunbathing. The third episode in our holiday series has it all - join Tom and Dominic as they discuss the history of modern holidays in the post First World War era.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The rise and fall of Butlin&#39;s, Benidorm and Franco, class, package holidays, bikinis, mass tourism and sunbathing. The third episode in our holiday series has it all - join Tom and Dominic as they discuss the history of modern holidays in the post First World War era.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83c6b102-f477-445c-8d48-d1dbd1389e2c/image">Sun, Sea, and Sex<url></url></image><guid isPermaLink="false">83c6b102-f477-445c-8d48-d1dbd1389e2c</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 01:00:00 +0000</pubDate><duration>3098</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83c6b102-f477-445c-8d48-d1dbd1389e2c/file" length="23731224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rob Schneider | Club Random with Random<title>Rob Schneider | Club Random with Random</title><description>Bill Maher and Rob Schneider randomly riff on Jay Leno’s early advice to Rob, Rob’s bad behavior during his sitcom career, why Rob moved to Arizona, how Bill and Rob have both been the butt of jokes on other shows, their mutual love of Team America, Rob’s stint as a nightclub owner in LA, Rob’s big complaint about Patton Oswalt, and what Bill will call his memoirs. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Rob Schneider randomly riff on Jay Leno’s early advice to Rob, Rob’s bad behavior during his sitcom career, why Rob moved to Arizona, how Bill and Rob have both been the butt of jokes on other shows, their mutual love of Team America, Rob’s stint as a nightclub owner in LA, Rob’s big complaint about Patton Oswalt, and what Bill will call his memoirs. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fd2c1d7-03d2-4ecb-8aa8-962bdc36440c/image">Rob Schneider | Club Random with Random<url></url></image><guid isPermaLink="false">3fd2c1d7-03d2-4ecb-8aa8-962bdc36440c</guid><clipId></clipId><pubDate>Mon, 22 Aug 2022 01:00:00 +0000</pubDate><duration>5023</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fd2c1d7-03d2-4ecb-8aa8-962bdc36440c/file" length="60351377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Recession Risks, Renting to Family, &amp; Scaling Your Portfolio<title>Seeing Greene: Recession Risks, Renting to Family, &amp; Scaling Your Portfolio</title><description>How does a recession affect real estate investors? With layoffs, high inflation, and affordability problems, can the average American even afford to rent? What about vacation rentals—will short-term rental hosts see occupancy drop as families run out of disposable income? These types of questions can strike fear into rookie real estate investors, but we’ve brought along some veterans to clear up the facts from fiction.&#xA;Welcome to another episode of Seeing Greene where David is joined by numerous expert investors to help him answer real estate-related questions. Ashley Kehr, Avery Carl, Craig Curelop, and Matt Faircloth are all on today’s episode to answer questions ranging from recession risk to house hacking income, scaling from small to large multifamily, and more. If you want to dive deeper into any of these niches, be sure to sign up for the BiggerPockets Bootcamps, featuring strategy-specific live lessons for house hackers, short-term rental hosts, multifamily investors, and more.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Finding a mentor and how to choose a real estate market as a beginner&#xA;Where the short-term rental market is trending and whether or not recession puts it at risk&#xA;Renting to family and friends, whether to discount rent, and how to treat them as a tenant&#xA;Debt-to-income ratios and how house hacking rent could affect yours&#xA;Scaling from small multifamily to large multifamily properties and the differences between the two&#xA;Investing in real estate vs. stocks and the risks of selling a rental property&#xA;HELOCs vs. cash-out refinances and which is best when buying more real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;No, Life Isn’t Fair—But Here’s How You Can Turn Things Around&#xA;Books Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;The Multifamily Millionaire Part 1 by Brandon Turner &amp; Brian Murray&#xA;The Multifamily Millionaire Part 2 by Brandon Turner &amp; Brian Murray&#xA;Raising Private Capital by Matt Faircloth&#xA;Short-Term Rental Long-Term Wealth by Avery Carl&#xA;Connect with Ashley, Avery, Craig &amp; Matt:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Avery&#39;s BiggerPockets Profile&#xA;Craig&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram: @wealthfromrentals&#xA;Avery&#39;s Instagram: @theshorttermshop&#xA;Craig&#39;s Instagram: @thefiguy&#xA;Matt&#39;s Instagram: @themattfaircloth&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-651&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a recession affect real estate investors? With layoffs, high inflation, and affordability problems, can the average American even afford to rent? What about vacation rentals—will short-term rental hosts see occupancy drop as families run out of disposable income? These types of questions can strike fear into rookie real estate investors, but we’ve brought along some veterans to clear up the facts from fiction.&#xA;Welcome to another episode of Seeing Greene where David is joined by numerous expert investors to help him answer real estate-related questions. Ashley Kehr, Avery Carl, Craig Curelop, and Matt Faircloth are all on today’s episode to answer questions ranging from recession risk to house hacking income, scaling from small to large multifamily, and more. If you want to dive deeper into any of these niches, be sure to sign up for the BiggerPockets Bootcamps, featuring strategy-specific live lessons for house hackers, short-term rental hosts, multifamily investors, and more.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Finding a mentor and how to choose a real estate market as a beginner&#xA;Where the short-term rental market is trending and whether or not recession puts it at risk&#xA;Renting to family and friends, whether to discount rent, and how to treat them as a tenant&#xA;Debt-to-income ratios and how house hacking rent could affect yours&#xA;Scaling from small multifamily to large multifamily properties and the differences between the two&#xA;Investing in real estate vs. stocks and the risks of selling a rental property&#xA;HELOCs vs. cash-out refinances and which is best when buying more real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Enroll In the BiggerPockets Bootcamps and Get 10% Off Using Code “BOOTCAMP10”&#xA;No, Life Isn’t Fair—But Here’s How You Can Turn Things Around&#xA;Books Mentioned in the Show:&#xA;The House Hacking Strategy by Craig Curelop&#xA;The Multifamily Millionaire Part 1 by Brandon Turner &amp; Brian Murray&#xA;The Multifamily Millionaire Part 2 by Brandon Turner &amp; Brian Murray&#xA;Raising Private Capital by Matt Faircloth&#xA;Short-Term Rental Long-Term Wealth by Avery Carl&#xA;Connect with Ashley, Avery, Craig &amp; Matt:&#xA;Ashley&#39;s BiggerPockets Profile&#xA;Avery&#39;s BiggerPockets Profile&#xA;Craig&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;Ashley&#39;s Instagram: @wealthfromrentals&#xA;Avery&#39;s Instagram: @theshorttermshop&#xA;Craig&#39;s Instagram: @thefiguy&#xA;Matt&#39;s Instagram: @themattfaircloth&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-651&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f3498b9-7547-4d10-b4a3-68d99e9fcdcc/image">Seeing Greene: Recession Risks, Renting to Family, &amp; Scaling Your Portfolio<url></url></image><guid isPermaLink="false">3f3498b9-7547-4d10-b4a3-68d99e9fcdcc</guid><clipId></clipId><pubDate>Sun, 21 Aug 2022 06:00:00 +0000</pubDate><duration>4272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f3498b9-7547-4d10-b4a3-68d99e9fcdcc/file" length="71560247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus: 2 Legit or Quit? (Signs You Should Quit Your Job ASAP)<title>Bonus: 2 Legit or Quit? (Signs You Should Quit Your Job ASAP)</title><description>Should you quit your job? If you’re a new investor, this question can be extremely daunting. W-2s provide security, insurance, and consistent income so you can get approved for loans and lending. But at some point, especially as things take off, holding onto a job could be holding you back. But how do you know whether or not it’s time to quit? Take advice from some veteran quitters, Pat Hiban and Tim Rhode.&#xA;You may have heard Pat and Tim on episode 648 of the BiggerPockets Real Estate Podcast, where they lay out their quitter’s journey on how leaving their lines of work made them more money with far less stress. Now, they’re taking live scenarios from BiggerPockets listeners and playing “2 Legit or Quit,” to give their expert insight on whether or not the job is worth the wage.&#xA;Pick up Pat and Tim’s newest book, The Quitter’s Manifesto: Quit a Job You Hate for the Work You Love, today! &#xA;Link Mentioned in this Episode:&#xA;Grab Your Copy of “The Quitter’s Manifesto”&#xA;Hear Pat and Tim’s Past Episode&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Check the full episode: Why Winners Quit: The 5 Factors to Leaving a Soul-Sucking Job&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you quit your job? If you’re a new investor, this question can be extremely daunting. W-2s provide security, insurance, and consistent income so you can get approved for loans and lending. But at some point, especially as things take off, holding onto a job could be holding you back. But how do you know whether or not it’s time to quit? Take advice from some veteran quitters, Pat Hiban and Tim Rhode.&#xA;You may have heard Pat and Tim on episode 648 of the BiggerPockets Real Estate Podcast, where they lay out their quitter’s journey on how leaving their lines of work made them more money with far less stress. Now, they’re taking live scenarios from BiggerPockets listeners and playing “2 Legit or Quit,” to give their expert insight on whether or not the job is worth the wage.&#xA;Pick up Pat and Tim’s newest book, The Quitter’s Manifesto: Quit a Job You Hate for the Work You Love, today! &#xA;Link Mentioned in this Episode:&#xA;Grab Your Copy of “The Quitter’s Manifesto”&#xA;Hear Pat and Tim’s Past Episode&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Check the full episode: Why Winners Quit: The 5 Factors to Leaving a Soul-Sucking Job&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95b144e0-90da-4a2a-9c47-682e9f63a6d8/image">Bonus: 2 Legit or Quit? (Signs You Should Quit Your Job ASAP)<url></url></image><guid isPermaLink="false">95b144e0-90da-4a2a-9c47-682e9f63a6d8</guid><clipId></clipId><pubDate>Sat, 20 Aug 2022 06:00:00 +0000</pubDate><duration>646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95b144e0-90da-4a2a-9c47-682e9f63a6d8/file" length="11636468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #609: B.J. Novak, Catherine Rampell, Noah Rothman<title>Ep. #609: B.J. Novak, Catherine Rampell, Noah Rothman</title><description>Bill’s guests are B.J. Novak, Catherine Rampell, and Noah Rothman&#xA;&#xA;(Originally aired 08/19/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are B.J. Novak, Catherine Rampell, and Noah Rothman&#xA;&#xA;(Originally aired 08/19/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0df1e54c-f1e0-46b8-a4eb-b2660635f266/image">Ep. #609: B.J. Novak, Catherine Rampell, Noah Rothman<url></url></image><guid isPermaLink="false">0df1e54c-f1e0-46b8-a4eb-b2660635f266</guid><clipId></clipId><pubDate>Sat, 20 Aug 2022 03:00:00 +0000</pubDate><duration>3447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0df1e54c-f1e0-46b8-a4eb-b2660635f266/file" length="53785053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #609: B.J. Novak, Catherine Rampell, Noah Rothman<title>Overtime – Episode #609: B.J. Novak, Catherine Rampell, Noah Rothman</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/19/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/19/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e938a85-fb83-4406-a4b0-44c601f287fc/image">Overtime – Episode #609: B.J. Novak, Catherine Rampell, Noah Rothman<url></url></image><guid isPermaLink="false">8e938a85-fb83-4406-a4b0-44c601f287fc</guid><clipId></clipId><pubDate>Sat, 20 Aug 2022 03:00:00 +0000</pubDate><duration>696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e938a85-fb83-4406-a4b0-44c601f287fc/file" length="9770203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5196<title>Notowanie 5196</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/713afd63-3888-4f02-ab8e-c482ddb655c5/image">Notowanie 5196<url></url></image><guid isPermaLink="false">713afd63-3888-4f02-ab8e-c482ddb655c5</guid><clipId></clipId><pubDate>Fri, 19 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/713afd63-3888-4f02-ab8e-c482ddb655c5/file" length="8757937" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 71 - Why You SHOULD Take Personal Responsibility: Matthew Hussey<title>Moment 71 - Why You SHOULD Take Personal Responsibility: Matthew Hussey</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this weeks moment we uncover exactly how you can take responsibility in every area of your life. Matthew Hussey walks us through how to take a step back, reflect, and see our own actions from the perspective of others. Taking the wider view is always a good idea - for ourselves, in our relationships, in our friendships, and in our careers. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this weeks moment we uncover exactly how you can take responsibility in every area of your life. Matthew Hussey walks us through how to take a step back, reflect, and see our own actions from the perspective of others. Taking the wider view is always a good idea - for ourselves, in our relationships, in our friendships, and in our careers. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61b1848c-7332-4d2a-90cd-67c02b073cf4/image">Moment 71 - Why You SHOULD Take Personal Responsibility: Matthew Hussey<url></url></image><guid isPermaLink="false">61b1848c-7332-4d2a-90cd-67c02b073cf4</guid><clipId></clipId><pubDate>Fri, 19 Aug 2022 05:00:00 +0000</pubDate><duration>844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61b1848c-7332-4d2a-90cd-67c02b073cf4/file" length="8698149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5195<title>Notowanie 5195</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99024afc-ed39-46ba-9671-1814e17c18a8/image">Notowanie 5195<url></url></image><guid isPermaLink="false">99024afc-ed39-46ba-9671-1814e17c18a8</guid><clipId></clipId><pubDate>Thu, 18 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99024afc-ed39-46ba-9671-1814e17c18a8/file" length="8682705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Glamping, Campsites, and The Insane RV Park Revenue No One is Talking About w/Heather Blankenship<title>Glamping, Campsites, and The Insane RV Park Revenue No One is Talking About w/Heather Blankenship</title><description>RV park investments are probably not the first thing you think of when somebody says “real estate investing.” You’re probably used to single-family homes, duplexes, apartments, or something that has to do with long-term, residential real estate. What if we told you there was a hidden niche in the real estate investing arena, one with less competition, sky-high revenues, and almost unlimited ways to cash flow. &#xA;Heather Blankenship has been in the short-term rental investing niche for more than a decade. It was much different back when she got started. On a coast-to-coast road trip, Heather had the idea to buy an RV park. She had no experience, no money, and knew nothing about hospitality operations. She was, quite surprisingly, able to find and buy a $3.2M RV park, which she’s now upgraded into a $15M property. &#xA;Don’t get her story wrong, this is not a “fake it till you make it” type scenario. Heather put in years&#39; worth of long days, longer nights, and enormous effort to make properties just like this one, finally profit. Now, with three kids and a portfolio worth over $30M, Heather has become one of the leading figures in creative short-term rental investing. If you’ve never thought about glamping, camping, or RV park investing, this episode will seriously pique your interest. &#xA;In This Episode We Cover&#xA;The massive cash flow you can earn from RV parks, campsites, and glamping &#xA;How the short-term rental space is softening and what hosts can do to stand out&#xA;Ditching the traditional travel sites and why building a direct booking site may be the best move for investors &#xA;The dozens of ways you can make money owning an RV park or campsite &#xA;Commercial financing, permitting, and everything else you must know before buying a large short-term rental property &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Heather’s Interview on The “Real Estate Rookie” Podcast&#xA;Fanboy with Rob over Matthew McConaughey’s Interview&#xA;Campgrounds—The Investment You’ve (Probably) Never Thought About&#xA;Use the BiggerPockets Tools on Your Next Deal&#xA;Books Mentioned in the Show:&#xA;The Gap and the Gain by Dan Sullivan&#xA;The Ruthless Elimination of Hurry by John Mark Comer&#xA;Connect with Heather:&#xA;Heather&#39;s BiggerPockets Profile&#xA;Heather&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-650&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>RV park investments are probably not the first thing you think of when somebody says “real estate investing.” You’re probably used to single-family homes, duplexes, apartments, or something that has to do with long-term, residential real estate. What if we told you there was a hidden niche in the real estate investing arena, one with less competition, sky-high revenues, and almost unlimited ways to cash flow. &#xA;Heather Blankenship has been in the short-term rental investing niche for more than a decade. It was much different back when she got started. On a coast-to-coast road trip, Heather had the idea to buy an RV park. She had no experience, no money, and knew nothing about hospitality operations. She was, quite surprisingly, able to find and buy a $3.2M RV park, which she’s now upgraded into a $15M property. &#xA;Don’t get her story wrong, this is not a “fake it till you make it” type scenario. Heather put in years&#39; worth of long days, longer nights, and enormous effort to make properties just like this one, finally profit. Now, with three kids and a portfolio worth over $30M, Heather has become one of the leading figures in creative short-term rental investing. If you’ve never thought about glamping, camping, or RV park investing, this episode will seriously pique your interest. &#xA;In This Episode We Cover&#xA;The massive cash flow you can earn from RV parks, campsites, and glamping &#xA;How the short-term rental space is softening and what hosts can do to stand out&#xA;Ditching the traditional travel sites and why building a direct booking site may be the best move for investors &#xA;The dozens of ways you can make money owning an RV park or campsite &#xA;Commercial financing, permitting, and everything else you must know before buying a large short-term rental property &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear Heather’s Interview on The “Real Estate Rookie” Podcast&#xA;Fanboy with Rob over Matthew McConaughey’s Interview&#xA;Campgrounds—The Investment You’ve (Probably) Never Thought About&#xA;Use the BiggerPockets Tools on Your Next Deal&#xA;Books Mentioned in the Show:&#xA;The Gap and the Gain by Dan Sullivan&#xA;The Ruthless Elimination of Hurry by John Mark Comer&#xA;Connect with Heather:&#xA;Heather&#39;s BiggerPockets Profile&#xA;Heather&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-650&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5918821-3932-475a-a8a3-3e34d0547405/image">Glamping, Campsites, and The Insane RV Park Revenue No One is Talking About w/Heather Blankenship<url></url></image><guid isPermaLink="false">c5918821-3932-475a-a8a3-3e34d0547405</guid><clipId></clipId><pubDate>Thu, 18 Aug 2022 06:00:00 +0000</pubDate><duration>4364</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5918821-3932-475a-a8a3-3e34d0547405/file" length="73030313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gary Neville: From Football Legend To Building A Business Empire<title>Gary Neville: From Football Legend To Building A Business Empire</title><description>Gary Neville is a broadcaster, serial business founder and owner, and a winner of every possible club football title in his 20 years playing for Manchester United - with 2 Champions League medals, 8 Premier League medals, 3 FA Cup medals, a Club World Cup medal, and 2 League cup medals.&#xA;In one of his most emotional and heartfelt interviews to date, Gary opens up about precisely what drove him and his similarly successful siblings on - his brother is the England-capped footballer Philip Neville, while his sister is the former Head Coach of England Netball, Tracey Neville - despite their very humble origins.&#xA;A legend of Manchester United and a former captain of the club, he goes into detail about precisely what made the team culture of the Sir Alex Ferguson years so strong, why its so sorely lacking now, why he’s felt the need to speak out more on social and political issues, and why everything he does is for the city he grew up in and calls home. Even after all these years, he’s still bringing glory back to Manchester.&#xA;&#xA;Gary’s book, available for pre-order now:&#xA;https://g2ul0.app.link/3Y26i8G6ysb&#xA;&#xA;Follow Gary:&#xA;https://twitter.com/gnev2&#xA;https://www.instagram.com/gneville2/&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Gary Neville is a broadcaster, serial business founder and owner, and a winner of every possible club football title in his 20 years playing for Manchester United - with 2 Champions League medals, 8 Premier League medals, 3 FA Cup medals, a Club World Cup medal, and 2 League cup medals.&#xA;In one of his most emotional and heartfelt interviews to date, Gary opens up about precisely what drove him and his similarly successful siblings on - his brother is the England-capped footballer Philip Neville, while his sister is the former Head Coach of England Netball, Tracey Neville - despite their very humble origins.&#xA;A legend of Manchester United and a former captain of the club, he goes into detail about precisely what made the team culture of the Sir Alex Ferguson years so strong, why its so sorely lacking now, why he’s felt the need to speak out more on social and political issues, and why everything he does is for the city he grew up in and calls home. Even after all these years, he’s still bringing glory back to Manchester.&#xA;&#xA;Gary’s book, available for pre-order now:&#xA;https://g2ul0.app.link/3Y26i8G6ysb&#xA;&#xA;Follow Gary:&#xA;https://twitter.com/gnev2&#xA;https://www.instagram.com/gneville2/&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f02d180a-1676-4d08-bda3-a8264eae1627/image">Gary Neville: From Football Legend To Building A Business Empire<url></url></image><guid isPermaLink="false">f02d180a-1676-4d08-bda3-a8264eae1627</guid><clipId></clipId><pubDate>Thu, 18 Aug 2022 05:00:00 +0000</pubDate><duration>6007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f02d180a-1676-4d08-bda3-a8264eae1627/file" length="70467605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Victorian Holidays<title>Victorian Holidays</title><description>The birth of guide books, resorts, and the package holiday.&#xA;&#xA;In the second episode in our holidays series Tom and Dominic drill down into the story of Thomas Cook, package tours, and nightmarish German spa treatments.&#xA;&#xA;The third holidays episode, &#39;Sun, Sea and Sex&#39;, will be out on Monday, followed on Thursday by the final episode in the series, &#39;Roman Holidays&#39;.&#xA;&#xA;Show notes:&#xA;Tourists: How the British Went Abroad to Find Themselves - Lucy Lethbridge&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The birth of guide books, resorts, and the package holiday.&#xA;&#xA;In the second episode in our holidays series Tom and Dominic drill down into the story of Thomas Cook, package tours, and nightmarish German spa treatments.&#xA;&#xA;The third holidays episode, &#39;Sun, Sea and Sex&#39;, will be out on Monday, followed on Thursday by the final episode in the series, &#39;Roman Holidays&#39;.&#xA;&#xA;Show notes:&#xA;Tourists: How the British Went Abroad to Find Themselves - Lucy Lethbridge&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4d6a603-5969-4e18-bf8c-d30a736c60e0/image">Victorian Holidays<url></url></image><guid isPermaLink="false">a4d6a603-5969-4e18-bf8c-d30a736c60e0</guid><clipId></clipId><pubDate>Thu, 18 Aug 2022 01:00:00 +0000</pubDate><duration>3157</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4d6a603-5969-4e18-bf8c-d30a736c60e0/file" length="24196852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5194<title>Notowanie 5194</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc6b44cd-60f5-4703-a66b-58d2e9a839a3/image">Notowanie 5194<url></url></image><guid isPermaLink="false">fc6b44cd-60f5-4703-a66b-58d2e9a839a3</guid><clipId></clipId><pubDate>Wed, 17 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc6b44cd-60f5-4703-a66b-58d2e9a839a3/file" length="8120385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 2) with Yali Alpizar<title>Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 2) with Yali Alpizar</title><description>In this episode of Estate of Mind, Tami Simms is joined by Yali Alpizar, high-end real estate expert and Founder/CEO of Costa Rica Luxury Living. In the second part of our two-part series about growing your sphere of influence, the pair discuss how local networking and targeted relationship building can effectively grow your sphere of influence.&#xA;&#xA;- [05:10] Building Your Brokerage in Luxury Real Estate&#xA;- [07:49] Local Networking and Expanding Your Sphere of Influence&#xA;- [12:21] Participating in Charitable Activities to Better Your Community&#xA;- [16:25] The Importance of Industry Networking for Fostering Referral Relationships&#xA;- [19:01] Sending Referral Business Outside of Your Home Country&#xA;- [27:25] Building Your Visibility on a More Global Scale&#xA;- [29:13] Closing Thoughts with Yali Alpizar</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Yali Alpizar, high-end real estate expert and Founder/CEO of Costa Rica Luxury Living. In the second part of our two-part series about growing your sphere of influence, the pair discuss how local networking and targeted relationship building can effectively grow your sphere of influence.&#xA;&#xA;- [05:10] Building Your Brokerage in Luxury Real Estate&#xA;- [07:49] Local Networking and Expanding Your Sphere of Influence&#xA;- [12:21] Participating in Charitable Activities to Better Your Community&#xA;- [16:25] The Importance of Industry Networking for Fostering Referral Relationships&#xA;- [19:01] Sending Referral Business Outside of Your Home Country&#xA;- [27:25] Building Your Visibility on a More Global Scale&#xA;- [29:13] Closing Thoughts with Yali Alpizar</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a27d127-f3e6-4831-ace6-bd249793f1d6/image">Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 2) with Yali Alpizar<url></url></image><guid isPermaLink="false">1a27d127-f3e6-4831-ace6-bd249793f1d6</guid><clipId></clipId><pubDate>Wed, 17 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a27d127-f3e6-4831-ace6-bd249793f1d6/file" length="31953015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Moore Theatre in Seattle<title>LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Moore Theatre in Seattle</title><description>Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event in Seattle, Washington at the Moore Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Brain Body Contract Q&amp;A&#xA;(00:01:07) Sponsors: Momentous, InsideTracker&#xA;(00:01:35) Upcoming Live Events: Los Angeles &amp; New York&#xA;(00:02:16) What Is Your Most-Used Protocol?&#xA;(00:04:12) Should You Vary Wake-Up Time Seasonally?&#xA;(00:06:05) Why Is My Drive Depleted Upon Waking-Up?&#xA;(00:08:42) What Are Your Favorite/Most Impactful Books?&#xA;(00:12:08) What Excites You About the Future of Mental Health Treatment?&#xA;(00:17:25) What Is the Biggest Area for Performance Enhancement?&#xA;(00:21:44) Can You Still Do a Kickflip?&#xA;(00:22:32) Tips on How to Improve Memory&#xA;(00:24:54) How Do You Manage Social Media Addiction?&#xA;(00:27:43) Were You Nervous Tonight/ How Did You Prepare?&#xA;(00:29:10) Is Learning from Failure Equal to Learning from Success?&#xA;(00:32:23) When Are You Going to Start Training Jiu-Jitsu?&#xA;(00:33:28) Discuss the Supplements You Take&#xA;(00:36:29) Advice or Protocols to Improve Learning &amp; Retention&#xA;(00:38:42) What Exciting Research/Work are You Doing?&#xA;(00:40:22) How Does Dopamine Factor into Neuroplasticity?&#xA;(00:43:12) What Advice Do You Have for Future Scientists?&#xA;(00:46:47) Is Age 66 Too Old for Neuroplasticity &amp; Learning?&#xA;(00:48:00) How Do You Read Research Papers?&#xA;(00:49:40) What is Your Favorite Condiment?&#xA;(00:50:10) Most Important Takeaway from Your ADHD Research?&#xA;(00:52:58) What Future Episodes Are in the Pipeline?&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question &amp; answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&amp;A from our event in Seattle, Washington at the Moore Theatre.&#xA;Get notified when new live events are announced: https://hubermanlab.com/tour&#xA;Thank you to our sponsors&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;InsideTracker: https://insidetracker.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Brain Body Contract Q&amp;A&#xA;(00:01:07) Sponsors: Momentous, InsideTracker&#xA;(00:01:35) Upcoming Live Events: Los Angeles &amp; New York&#xA;(00:02:16) What Is Your Most-Used Protocol?&#xA;(00:04:12) Should You Vary Wake-Up Time Seasonally?&#xA;(00:06:05) Why Is My Drive Depleted Upon Waking-Up?&#xA;(00:08:42) What Are Your Favorite/Most Impactful Books?&#xA;(00:12:08) What Excites You About the Future of Mental Health Treatment?&#xA;(00:17:25) What Is the Biggest Area for Performance Enhancement?&#xA;(00:21:44) Can You Still Do a Kickflip?&#xA;(00:22:32) Tips on How to Improve Memory&#xA;(00:24:54) How Do You Manage Social Media Addiction?&#xA;(00:27:43) Were You Nervous Tonight/ How Did You Prepare?&#xA;(00:29:10) Is Learning from Failure Equal to Learning from Success?&#xA;(00:32:23) When Are You Going to Start Training Jiu-Jitsu?&#xA;(00:33:28) Discuss the Supplements You Take&#xA;(00:36:29) Advice or Protocols to Improve Learning &amp; Retention&#xA;(00:38:42) What Exciting Research/Work are You Doing?&#xA;(00:40:22) How Does Dopamine Factor into Neuroplasticity?&#xA;(00:43:12) What Advice Do You Have for Future Scientists?&#xA;(00:46:47) Is Age 66 Too Old for Neuroplasticity &amp; Learning?&#xA;(00:48:00) How Do You Read Research Papers?&#xA;(00:49:40) What is Your Favorite Condiment?&#xA;(00:50:10) Most Important Takeaway from Your ADHD Research?&#xA;(00:52:58) What Future Episodes Are in the Pipeline?&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6899de88-5ec6-45b1-ba56-81bb6c7a492d/image">LIVE EVENT Q&amp;A: Dr. Andrew Huberman at the Moore Theatre in Seattle<url></url></image><guid isPermaLink="false">6899de88-5ec6-45b1-ba56-81bb6c7a492d</guid><clipId></clipId><pubDate>Wed, 17 Aug 2022 08:00:00 +0000</pubDate><duration>3364</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6899de88-5ec6-45b1-ba56-81bb6c7a492d/file" length="80984120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fostering Trust &amp; Loyalty Beyond the Closing Table | Tom Ferry Podcast Experience<title>Fostering Trust &amp; Loyalty Beyond the Closing Table | Tom Ferry Podcast Experience</title><description>You’ve heard me talk a lot about “Know, Like, and Trust.” And yet, too many agents spend too much time developing trust only to throw it away once the transaction is over. But when you maintain and nurture that trust beyond the closing table, you get something even more valuable – loyalty.&#xA; &#xA;This week, I’m going to show you a clip from a past Summit in which I talk about what you need to be doing to inspire loyalty from your past clients, generate referrals, and grow your credibility in your marketplace.&#xA; &#xA;Keep in mind that this year’s Summit is less than a week away, so make sure you watch this clip and then get your tickets today!</description><encoded></encoded><summary>You’ve heard me talk a lot about “Know, Like, and Trust.” And yet, too many agents spend too much time developing trust only to throw it away once the transaction is over. But when you maintain and nurture that trust beyond the closing table, you get something even more valuable – loyalty.&#xA; &#xA;This week, I’m going to show you a clip from a past Summit in which I talk about what you need to be doing to inspire loyalty from your past clients, generate referrals, and grow your credibility in your marketplace.&#xA; &#xA;Keep in mind that this year’s Summit is less than a week away, so make sure you watch this clip and then get your tickets today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1676f8f5-e908-450b-a8e2-d1f6dc085285/image">Fostering Trust &amp; Loyalty Beyond the Closing Table | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">1676f8f5-e908-450b-a8e2-d1f6dc085285</guid><clipId></clipId><pubDate>Wed, 17 Aug 2022 04:02:00 -0700</pubDate><duration>3041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1676f8f5-e908-450b-a8e2-d1f6dc085285/file" length="73180836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5193<title>Notowanie 5193</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4c54ba3-4881-4110-b11b-c05f36ce03c8/image">Notowanie 5193<url></url></image><guid isPermaLink="false">f4c54ba3-4881-4110-b11b-c05f36ce03c8</guid><clipId></clipId><pubDate>Tue, 16 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4c54ba3-4881-4110-b11b-c05f36ce03c8/file" length="8175495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alex Hormozi on The “Weak Links” That Will Make Anyone a Millionaire<title>Alex Hormozi on The “Weak Links” That Will Make Anyone a Millionaire</title><description>Alex Hormozi is quite literally the one hundred-million-dollar man. If you haven’t heard of Alex before, prepare to have your mind blown wide open. He’s the poster child for entrepreneurialism on the internet, founding multiple eight and nine-figure businesses, including his current venture that does over $150M per year in revenue. He’s one of the wisest founders and CEOs out there, not because he does so much, but because he knows when to do less.&#xA;One of Alex’s first successes, Gym Launch, proved how repeatable building multi-million dollar businesses can be. He quickly ramped up revenue, grew a team, and began cash-flowing seven figures. But, this was just the beginning. Over the past decade, Alex has advised numerous start-ups and established businesses, blowing revenue and sales figures out of the water by introducing easily-repeatable systems into the mix&#xA;There aren’t many people who think like Alex is in his industry, or in any industry, to be fair. But, you don’t need to be just like Alex to use his teachings in real life. In this episode, Alex lays out the scaling system that will make you seven figures before you know it. He also talks about the one investment every entrepreneur should make—one that almost guarantees success, regardless of the field you&#39;re in.&#xA;Want to learn how to ditch the burnout, make moves that count, and start bringing in millions? Hit play on this episode.&#xA;In This Episode We Cover:&#xA;Alex Hormozi’s journey from complete rookie to $150M in cash flow &#xA;How to scale your business from low revenue to seven-figures and beyond &#xA;The “weak link” every entrepreneur should focus on strengthening immediately &#xA;Hiring the “stallions” that can run your business better than you’ve ever dreamt &#xA;The “prescriptions of activation” that lead to massive success, with far less confusion &#xA;Why just being “good enough” can lead to more success than people think &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Simplest Way to Successfully Scale Your Business&#xA;The Millionaire Formula—10 Steps to Hit 7-Figure Net Worth&#xA;How to Succeed at Doing Anything w/David Greene&#xA;Books Mentioned in the Show:&#xA;$100M Offers by Alex Hormozi&#xA;Crushing It in Apartments and Commercial Real Estate by Brian Murray&#xA;Connect with Alex:&#xA;Work with Alex and Scale Your Business at Acquisition.com&#xA;Alex&#39;s YouTube&#xA;Alex&#39;s Instagram&#xA;Alex&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-649&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alex Hormozi is quite literally the one hundred-million-dollar man. If you haven’t heard of Alex before, prepare to have your mind blown wide open. He’s the poster child for entrepreneurialism on the internet, founding multiple eight and nine-figure businesses, including his current venture that does over $150M per year in revenue. He’s one of the wisest founders and CEOs out there, not because he does so much, but because he knows when to do less.&#xA;One of Alex’s first successes, Gym Launch, proved how repeatable building multi-million dollar businesses can be. He quickly ramped up revenue, grew a team, and began cash-flowing seven figures. But, this was just the beginning. Over the past decade, Alex has advised numerous start-ups and established businesses, blowing revenue and sales figures out of the water by introducing easily-repeatable systems into the mix&#xA;There aren’t many people who think like Alex is in his industry, or in any industry, to be fair. But, you don’t need to be just like Alex to use his teachings in real life. In this episode, Alex lays out the scaling system that will make you seven figures before you know it. He also talks about the one investment every entrepreneur should make—one that almost guarantees success, regardless of the field you&#39;re in.&#xA;Want to learn how to ditch the burnout, make moves that count, and start bringing in millions? Hit play on this episode.&#xA;In This Episode We Cover:&#xA;Alex Hormozi’s journey from complete rookie to $150M in cash flow &#xA;How to scale your business from low revenue to seven-figures and beyond &#xA;The “weak link” every entrepreneur should focus on strengthening immediately &#xA;Hiring the “stallions” that can run your business better than you’ve ever dreamt &#xA;The “prescriptions of activation” that lead to massive success, with far less confusion &#xA;Why just being “good enough” can lead to more success than people think &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;The Simplest Way to Successfully Scale Your Business&#xA;The Millionaire Formula—10 Steps to Hit 7-Figure Net Worth&#xA;How to Succeed at Doing Anything w/David Greene&#xA;Books Mentioned in the Show:&#xA;$100M Offers by Alex Hormozi&#xA;Crushing It in Apartments and Commercial Real Estate by Brian Murray&#xA;Connect with Alex:&#xA;Work with Alex and Scale Your Business at Acquisition.com&#xA;Alex&#39;s YouTube&#xA;Alex&#39;s Instagram&#xA;Alex&#39;s Twitter&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-649&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78a120c4-e677-4d13-81e5-625a9b987c35/image">Alex Hormozi on The “Weak Links” That Will Make Anyone a Millionaire<url></url></image><guid isPermaLink="false">78a120c4-e677-4d13-81e5-625a9b987c35</guid><clipId></clipId><pubDate>Tue, 16 Aug 2022 06:00:00 +0000</pubDate><duration>4918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78a120c4-e677-4d13-81e5-625a9b987c35/file" length="81705065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Leaders through Culture, Collaboration, and Support | Team Builders<title>Creating Leaders through Culture, Collaboration, and Support | Team Builders</title><description>We can never anticipate what’s going to come up in our lives. But if we have the foresight to nurture our team culture, collaboration, and support, we can create a team of leaders who will stand by us through our hardest times.&#xA;Brandi Laffins always strove to make the top transactions for her team, but when unforeseen circumstances came her way, the supportive culture she’d fostered allowed her to step back and focus on what really mattered.&#xA;I spoke with Brandi about what it takes to lift up new agents and turn every team member into a team leader. You’ll also get some awesome advice on doing television ads and marketing campaigns. Definitely make sure to check this one out!&#xA;P.S.&#xA;Brandi’s husband RJ is an awesome DJ, and I highly recommend you check out his stuff, here. I’ve been jamming it all morning!</description><encoded></encoded><summary>We can never anticipate what’s going to come up in our lives. But if we have the foresight to nurture our team culture, collaboration, and support, we can create a team of leaders who will stand by us through our hardest times.&#xA;Brandi Laffins always strove to make the top transactions for her team, but when unforeseen circumstances came her way, the supportive culture she’d fostered allowed her to step back and focus on what really mattered.&#xA;I spoke with Brandi about what it takes to lift up new agents and turn every team member into a team leader. You’ll also get some awesome advice on doing television ads and marketing campaigns. Definitely make sure to check this one out!&#xA;P.S.&#xA;Brandi’s husband RJ is an awesome DJ, and I highly recommend you check out his stuff, here. I’ve been jamming it all morning!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ce1186c-0a3b-42a1-a6b7-786c89dff431/image">Creating Leaders through Culture, Collaboration, and Support | Team Builders<url></url></image><guid isPermaLink="false">1ce1186c-0a3b-42a1-a6b7-786c89dff431</guid><clipId></clipId><pubDate>Tue, 16 Aug 2022 04:00:00 -0700</pubDate><duration>1361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ce1186c-0a3b-42a1-a6b7-786c89dff431/file" length="22037889" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5192<title>Notowanie 5192</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf71d0a1-6251-4dba-ab69-c93ff1ad4914/image">Notowanie 5192<url></url></image><guid isPermaLink="false">bf71d0a1-6251-4dba-ab69-c93ff1ad4914</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf71d0a1-6251-4dba-ab69-c93ff1ad4914/file" length="8810930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>158: Listening to Your Inner Voice<title>158: Listening to Your Inner Voice</title><description>Your gut, a hunch, instinct, intuition, your inner voice: no matter what you call it there is a powerful 6th sense that we need to call on when it is time to make decisions. In this discussion we learn about the difference between fear and intuition and what we can do to better listen to our inner voice. What should you take into account when making a decision? How exactly can you &#34;try out&#34; a decision before you make it? What does it mean to see how something &#34;feels&#34;? These concepts may seem abstract, but we do our best to bring some real action steps to your next big decision. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Your gut, a hunch, instinct, intuition, your inner voice: no matter what you call it there is a powerful 6th sense that we need to call on when it is time to make decisions. In this discussion we learn about the difference between fear and intuition and what we can do to better listen to our inner voice. What should you take into account when making a decision? How exactly can you &#34;try out&#34; a decision before you make it? What does it mean to see how something &#34;feels&#34;? These concepts may seem abstract, but we do our best to bring some real action steps to your next big decision. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25e81ece-391f-483c-b1cc-c4308b45be35/image">158: Listening to Your Inner Voice<url></url></image><guid isPermaLink="false">25e81ece-391f-483c-b1cc-c4308b45be35</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25e81ece-391f-483c-b1cc-c4308b45be35/file" length="86694528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Exercise, Nutrition, Hormones for Vitality &amp; Longevity | Dr. Peter Attia<title>Exercise, Nutrition, Hormones for Vitality &amp; Longevity | Dr. Peter Attia</title><description>My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. We discuss how best to evaluate your health status using routine blood work, body scans and regular tests of physical strength and endurance. Dr. Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We also discuss hormone modulation and replacement therapy for both men and women. We explain how cholesterol and related factors contribute to cardiovascular disease risk and how to monitor and mitigate that risk. Dr. Attia details various supplementation, nutrition, exercise and prescription approaches useful to people in every decade of life to improve vitality, reduce their risk of disease and increase the number of years sustaining peak cognitive and physical health. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Assessing Health Status &amp; Improving Vitality &#xA;(00:03:07) Sponsors: AG1, LMNT&#xA;(00:07:29) Lifespan: Bloodwork &amp; Biomarkers Testing, The “4 Horseman of Disease” &#xA;(00:11:51) Healthspan: Functional Testing, Cognitive &amp; Emotional States &#xA;(00:13:59) Blood Testing: Best Frequency &#xA;(00:16:01) DEXA Scan: Lean Mass &amp; Fat, Bone Mineral Density &amp; Osteoporosis &#xA;(00:22:33) Bone Mineral Density &amp; Age-Related Decline, Strength Training, Corticosteroids &#xA;(00:29:24) Osteopenia &amp; Osteoporosis Diagnosis, Strength Training&#xA;(00:29:52) Sponsor: AG1&#xA;(00:32:16) Back-casting: Defining Your “Marginal Decade” &#xA;(00:38:31) All-Cause Mortality: Smoking, Strength, VO2 max &#xA;(00:44:43) Attia’s Rule of Supplementation, “Centenarian Decathlete” Physical Goals&#xA;(00:49:24) Importance of Exercise, Brain Health, MET hours &#xA;(00:55:23) Nicotine &amp; Cognitive Focus&#xA;(01:03:12) Menstruation, PMS &amp; Menopause &#xA;(01:10:10) Hormone Replacement Therapy, Menopause &amp; Breast Cancer Risk&#xA;(01:22:06) Estrogen, Progesterone &amp; Testosterone Therapies in Women&#xA;(01:26:35) Hormone Replacement Therapy in Men, SHBG &amp; Testosterone, Insulin&#xA;(01:37:23) Clomid, Pituitary, Testosterone &amp; Cholesterol, Anastrozole, HCG&#xA;(01:47:46) Fadogia Agrestis, Supplements, Rapamycin &#xA;(01:52:06) Testosterone Replacement Therapy &amp; Fertility &#xA;(01:59:26) Total Testosterone vs. Free Testosterone&#xA;(02:02:51) Cholesterol &amp; Dietary Cholesterol, Saturated Fat, LDL &amp; HDL, Apolipoprotein B&#xA;(02:17:42) Apolipoprotein B, Diet, Statins &amp; Other Cholesterol Prescriptions &#xA;(02:25:15) Cardiovascular Disease, Age &amp; Disease Risk &#xA;(02:28:53) Peptides, Stem Cells, BPC157, PRP (Platelet-Rich Plasma), Injury Rehabilitation &#xA;(02:37:40) Metabolomics &amp; Exercise &#xA;(02:40:44) GLP-1 &amp; Weight Loss &#xA;(02:47:06) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. We discuss how best to evaluate your health status using routine blood work, body scans and regular tests of physical strength and endurance. Dr. Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We also discuss hormone modulation and replacement therapy for both men and women. We explain how cholesterol and related factors contribute to cardiovascular disease risk and how to monitor and mitigate that risk. Dr. Attia details various supplementation, nutrition, exercise and prescription approaches useful to people in every decade of life to improve vitality, reduce their risk of disease and increase the number of years sustaining peak cognitive and physical health. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Assessing Health Status &amp; Improving Vitality &#xA;(00:03:07) Sponsors: AG1, LMNT&#xA;(00:07:29) Lifespan: Bloodwork &amp; Biomarkers Testing, The “4 Horseman of Disease” &#xA;(00:11:51) Healthspan: Functional Testing, Cognitive &amp; Emotional States &#xA;(00:13:59) Blood Testing: Best Frequency &#xA;(00:16:01) DEXA Scan: Lean Mass &amp; Fat, Bone Mineral Density &amp; Osteoporosis &#xA;(00:22:33) Bone Mineral Density &amp; Age-Related Decline, Strength Training, Corticosteroids &#xA;(00:29:24) Osteopenia &amp; Osteoporosis Diagnosis, Strength Training&#xA;(00:29:52) Sponsor: AG1&#xA;(00:32:16) Back-casting: Defining Your “Marginal Decade” &#xA;(00:38:31) All-Cause Mortality: Smoking, Strength, VO2 max &#xA;(00:44:43) Attia’s Rule of Supplementation, “Centenarian Decathlete” Physical Goals&#xA;(00:49:24) Importance of Exercise, Brain Health, MET hours &#xA;(00:55:23) Nicotine &amp; Cognitive Focus&#xA;(01:03:12) Menstruation, PMS &amp; Menopause &#xA;(01:10:10) Hormone Replacement Therapy, Menopause &amp; Breast Cancer Risk&#xA;(01:22:06) Estrogen, Progesterone &amp; Testosterone Therapies in Women&#xA;(01:26:35) Hormone Replacement Therapy in Men, SHBG &amp; Testosterone, Insulin&#xA;(01:37:23) Clomid, Pituitary, Testosterone &amp; Cholesterol, Anastrozole, HCG&#xA;(01:47:46) Fadogia Agrestis, Supplements, Rapamycin &#xA;(01:52:06) Testosterone Replacement Therapy &amp; Fertility &#xA;(01:59:26) Total Testosterone vs. Free Testosterone&#xA;(02:02:51) Cholesterol &amp; Dietary Cholesterol, Saturated Fat, LDL &amp; HDL, Apolipoprotein B&#xA;(02:17:42) Apolipoprotein B, Diet, Statins &amp; Other Cholesterol Prescriptions &#xA;(02:25:15) Cardiovascular Disease, Age &amp; Disease Risk &#xA;(02:28:53) Peptides, Stem Cells, BPC157, PRP (Platelet-Rich Plasma), Injury Rehabilitation &#xA;(02:37:40) Metabolomics &amp; Exercise &#xA;(02:40:44) GLP-1 &amp; Weight Loss &#xA;(02:47:06) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00650c25-044f-4498-a2f4-a5f30da33ea0/image">Exercise, Nutrition, Hormones for Vitality &amp; Longevity | Dr. Peter Attia<url></url></image><guid isPermaLink="false">00650c25-044f-4498-a2f4-a5f30da33ea0</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 08:00:00 +0000</pubDate><duration>10020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00650c25-044f-4498-a2f4-a5f30da33ea0/file" length="159195612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>VP Of Meta: Running A Trillion Dollar Business With An Incurable Illness: Nicola Mendelsohn<title>VP Of Meta: Running A Trillion Dollar Business With An Incurable Illness: Nicola Mendelsohn</title><description>Nicola Mendelsohn is Meta’s (formerly Facebook) global head of advertising and routinely tops lists “most powerful person in UK tech. She’s juggled her high flying career with having a rare type of blood cancer since 2016. That cancer is just one of the things that has held Nicola back, but, like her struggle against racial prejudice in her early years, she hasn’t let it define her. No one is ever going to get to define Nicola except her.&#xA;In this candid chat about how she’s seen her role and her company change as it’s come under increasing criticism in the last few years, Nicola holds nothing back on her critics, her fears, her highs, her lows, and what she still wants herself and the company to achieve.&#xA;&#xA;Follow Nicola:&#xA;Twitter - https://g2ul0.app.link/t9DYxjBKqsb&#xA;Instagram - https://g2ul0.app.link/xf4gYKzsvsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nicola Mendelsohn is Meta’s (formerly Facebook) global head of advertising and routinely tops lists “most powerful person in UK tech. She’s juggled her high flying career with having a rare type of blood cancer since 2016. That cancer is just one of the things that has held Nicola back, but, like her struggle against racial prejudice in her early years, she hasn’t let it define her. No one is ever going to get to define Nicola except her.&#xA;In this candid chat about how she’s seen her role and her company change as it’s come under increasing criticism in the last few years, Nicola holds nothing back on her critics, her fears, her highs, her lows, and what she still wants herself and the company to achieve.&#xA;&#xA;Follow Nicola:&#xA;Twitter - https://g2ul0.app.link/t9DYxjBKqsb&#xA;Instagram - https://g2ul0.app.link/xf4gYKzsvsb&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d934cd9-649c-4b8d-88e4-59c3bb583596/image">VP Of Meta: Running A Trillion Dollar Business With An Incurable Illness: Nicola Mendelsohn<url></url></image><guid isPermaLink="false">6d934cd9-649c-4b8d-88e4-59c3bb583596</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 05:00:00 +0000</pubDate><duration>6784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d934cd9-649c-4b8d-88e4-59c3bb583596/file" length="79793320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wellness vs. Greatness | Mindset Monday<title>Wellness vs. Greatness | Mindset Monday</title><description>Are you doing well? Or are you doing great? Be honest about that question. Because too often do I hear people saying that they’re doing “well enough.” But I dare to say that “well enough” isn’t “enough” at all. This is your life. And I’m going to challenge you to live it more fully. Watch now, right here.</description><encoded></encoded><summary>Are you doing well? Or are you doing great? Be honest about that question. Because too often do I hear people saying that they’re doing “well enough.” But I dare to say that “well enough” isn’t “enough” at all. This is your life. And I’m going to challenge you to live it more fully. Watch now, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dec4614f-2394-4caf-b8c8-e260d6e53268/image">Wellness vs. Greatness | Mindset Monday<url></url></image><guid isPermaLink="false">dec4614f-2394-4caf-b8c8-e260d6e53268</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 04:02:00 -0700</pubDate><duration>88</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dec4614f-2394-4caf-b8c8-e260d6e53268/file" length="2842994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Easy Ways to Automate Your Marketing | This Week in Marketing<title>10 Easy Ways to Automate Your Marketing | This Week in Marketing</title><description>Wouldn’t it be nice if you could just focus on working with clients instead of finding them? Well, that’s what happens when you automate your marketing!&#xA;A lot of people think that truly automated marketing is something reserved for massive corporations with big budgets and access to fancy services, but Jason Pantana is about to show you that’s just simply not true. Jason is going to give you 10 ideas to start automating the easy way, so you can focus on the things you do best.&#xA;Ready to attract more clients and actually have the time to serve them? Then make sure to watch, right here.</description><encoded></encoded><summary>Wouldn’t it be nice if you could just focus on working with clients instead of finding them? Well, that’s what happens when you automate your marketing!&#xA;A lot of people think that truly automated marketing is something reserved for massive corporations with big budgets and access to fancy services, but Jason Pantana is about to show you that’s just simply not true. Jason is going to give you 10 ideas to start automating the easy way, so you can focus on the things you do best.&#xA;Ready to attract more clients and actually have the time to serve them? Then make sure to watch, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc2c16c2-88dc-485f-8fbd-fd93f5cc069b/image">10 Easy Ways to Automate Your Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">dc2c16c2-88dc-485f-8fbd-fd93f5cc069b</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 04:00:00 -0700</pubDate><duration>1165</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc2c16c2-88dc-485f-8fbd-fd93f5cc069b/file" length="28271566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Holidays: Byron&#39;s Grand Tour<title>Holidays: Byron&#39;s Grand Tour</title><description>Welcome to the first of four episodes on the history of holidays: Byron&#39;s Grand Tour; The Invention of Mass Tourism; Sun, Sea and Sex; and Roman Holidays.&#xA;&#xA;In the first episode, Tom and Dominic explore the adventures of Byron, Boswell and their peers contemporaries to foreign lands, where they pursued romance, sought to improve their health, and &#39;acquire&#39; authentic souvenirs.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the first of four episodes on the history of holidays: Byron&#39;s Grand Tour; The Invention of Mass Tourism; Sun, Sea and Sex; and Roman Holidays.&#xA;&#xA;In the first episode, Tom and Dominic explore the adventures of Byron, Boswell and their peers contemporaries to foreign lands, where they pursued romance, sought to improve their health, and &#39;acquire&#39; authentic souvenirs.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04a6876f-cefc-40aa-b6e7-d6ff7095864a/image">Holidays: Byron&#39;s Grand Tour<url></url></image><guid isPermaLink="false">04a6876f-cefc-40aa-b6e7-d6ff7095864a</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 01:00:00 +0000</pubDate><duration>3058</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04a6876f-cefc-40aa-b6e7-d6ff7095864a/file" length="23407580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bert Kreischer | Club Random with Bill Maher<title>Bert Kreischer | Club Random with Bill Maher</title><description>Bill Maher and Bert Kreischer randomly riff on Bert’s favorite joke, how Bert found the end of his Russian mafia stand up bit, Bill’s love of Bad Santa, why Bert took his daughter out of a woke L.A. school, Bert’s love of D.C. cab, why Bert doesn’t follow politics and Bill’s warning about that, whether Jesus existed, and how Bert ran a marathon after partying the night before. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Bert Kreischer randomly riff on Bert’s favorite joke, how Bert found the end of his Russian mafia stand up bit, Bill’s love of Bad Santa, why Bert took his daughter out of a woke L.A. school, Bert’s love of D.C. cab, why Bert doesn’t follow politics and Bill’s warning about that, whether Jesus existed, and how Bert ran a marathon after partying the night before. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b719f6ba-55ff-4458-9efe-7dad36b2d7c2/image">Bert Kreischer | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">b719f6ba-55ff-4458-9efe-7dad36b2d7c2</guid><clipId></clipId><pubDate>Mon, 15 Aug 2022 01:00:00 +0000</pubDate><duration>5209</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b719f6ba-55ff-4458-9efe-7dad36b2d7c2/file" length="62932831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Winners Quit: The 5 Factors to Leaving a Soul-Sucking Job w/Pat Hiban and Tim Rhode<title>Why Winners Quit: The 5 Factors to Leaving a Soul-Sucking Job w/Pat Hiban and Tim Rhode</title><description>Quitting your job is a big decision and it doesn’t always lead to the perfect outcome—at least not immediately. Most people think that you have to be miserable or make very little money to want to quit a job, but even high earners still find themselves struggling to attend their nine-to-fives. Pat Hiban is the perfect example. He quit during his prime even as he was making a high income and after owning his own company. Regardless of all the respect, responsibility, and ability to make phenomenal income, it just wasn&#39;t enough for Pat.&#xA;You may be feeling the same. Maybe you’re daydreaming about multifamily investing as you sit at work, or picturing the perfect vacation rental property on your commute. Whatever your reason, quitting might be the best move for you to make, but only if it’s the right time. Don’t worry if you’re struggling with decision fatigue, Pat and fellow quitter Tim Rhode just came out with their newest book, The Quitter’s Manifesto: Quit a Job You Hate for the Work You Love.&#xA;In it, Pat and Tim give stories and tools that will help you on your path to building wealth while leaving a job that you hate. The resources you’ll find in this book are exactly what our very own David Greene used when deciding to quit his highly lucrative, but mentally draining job as a police officer. If you’ve been sitting on the fence, not knowing the next step to take in your career, this book may be exactly what you need.&#xA;In This Episode We Cover:&#xA;How to quit your job and start investing in real estate full-time&#xA;The five factors of a soul-sucking job and how to evaluate whether or not it’s time to jump ship&#xA;Finding the &#34;quitter’s trapeze” that can help you transition from W-2 to self-employed worker&#xA;Building your team of quitters who will hold you accountable and take you to the next level of your career&#xA;What it looks like when you’re ready to quit and how to emotionally prepare for the impact&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 190 with Pat&#xA;BiggerPockets Podcast 353 with Tim&#xA;Hear David’s Real Estate Origin Story on The “BiggerPockets Money Podcast”&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Books Mentioned in the Show:&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;The Quitter’s Manifesto by Tim Rhode and Pat Hiban&#xA;Connect with Pat &amp; Tim:&#xA;Pat&#39;s LinkedIn&#xA;Pat&#39;s BiggerPockets Profile&#xA;Tim&#39;s Website&#xA;Tim&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-648&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Quitting your job is a big decision and it doesn’t always lead to the perfect outcome—at least not immediately. Most people think that you have to be miserable or make very little money to want to quit a job, but even high earners still find themselves struggling to attend their nine-to-fives. Pat Hiban is the perfect example. He quit during his prime even as he was making a high income and after owning his own company. Regardless of all the respect, responsibility, and ability to make phenomenal income, it just wasn&#39;t enough for Pat.&#xA;You may be feeling the same. Maybe you’re daydreaming about multifamily investing as you sit at work, or picturing the perfect vacation rental property on your commute. Whatever your reason, quitting might be the best move for you to make, but only if it’s the right time. Don’t worry if you’re struggling with decision fatigue, Pat and fellow quitter Tim Rhode just came out with their newest book, The Quitter’s Manifesto: Quit a Job You Hate for the Work You Love.&#xA;In it, Pat and Tim give stories and tools that will help you on your path to building wealth while leaving a job that you hate. The resources you’ll find in this book are exactly what our very own David Greene used when deciding to quit his highly lucrative, but mentally draining job as a police officer. If you’ve been sitting on the fence, not knowing the next step to take in your career, this book may be exactly what you need.&#xA;In This Episode We Cover:&#xA;How to quit your job and start investing in real estate full-time&#xA;The five factors of a soul-sucking job and how to evaluate whether or not it’s time to jump ship&#xA;Finding the &#34;quitter’s trapeze” that can help you transition from W-2 to self-employed worker&#xA;Building your team of quitters who will hold you accountable and take you to the next level of your career&#xA;What it looks like when you’re ready to quit and how to emotionally prepare for the impact&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 190 with Pat&#xA;BiggerPockets Podcast 353 with Tim&#xA;Hear David’s Real Estate Origin Story on The “BiggerPockets Money Podcast”&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Books Mentioned in the Show:&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;The Quitter’s Manifesto by Tim Rhode and Pat Hiban&#xA;Connect with Pat &amp; Tim:&#xA;Pat&#39;s LinkedIn&#xA;Pat&#39;s BiggerPockets Profile&#xA;Tim&#39;s Website&#xA;Tim&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-648&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fcf33ab-fad6-4a7f-8d82-abf8f786c4a9/image">Why Winners Quit: The 5 Factors to Leaving a Soul-Sucking Job w/Pat Hiban and Tim Rhode<url></url></image><guid isPermaLink="false">1fcf33ab-fad6-4a7f-8d82-abf8f786c4a9</guid><clipId></clipId><pubDate>Sun, 14 Aug 2022 06:00:00 +0000</pubDate><duration>4454</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fcf33ab-fad6-4a7f-8d82-abf8f786c4a9/file" length="73621985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #608: Ross Douthat, Rikki Schlott, Piers Morgan<title>Overtime – Episode #608: Ross Douthat, Rikki Schlott, Piers Morgan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b53b84ad-96cb-4d56-a11f-887da3aca8bd/image">Overtime – Episode #608: Ross Douthat, Rikki Schlott, Piers Morgan<url></url></image><guid isPermaLink="false">b53b84ad-96cb-4d56-a11f-887da3aca8bd</guid><clipId></clipId><pubDate>Sat, 13 Aug 2022 03:00:00 +0000</pubDate><duration>672</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b53b84ad-96cb-4d56-a11f-887da3aca8bd/file" length="9389438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #608: Ross Douthat, Rikki Schlott, Piers Morgan<title>Ep. #608: Ross Douthat, Rikki Schlott, Piers Morgan</title><description>Bill’s guests are Ross Douthat, Rikki Schlott, and Piers Morgan&#xA;&#xA;(Originally aired 08/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ross Douthat, Rikki Schlott, and Piers Morgan&#xA;&#xA;(Originally aired 08/12/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73d08289-fea5-4744-b381-027e6557b052/image">Ep. #608: Ross Douthat, Rikki Schlott, Piers Morgan<url></url></image><guid isPermaLink="false">73d08289-fea5-4744-b381-027e6557b052</guid><clipId></clipId><pubDate>Sat, 13 Aug 2022 03:00:00 +0000</pubDate><duration>3485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73d08289-fea5-4744-b381-027e6557b052/file" length="54393175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5191<title>Notowanie 5191</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc84f42b-3190-4596-885c-7d1d93e1617b/image">Notowanie 5191<url></url></image><guid isPermaLink="false">dc84f42b-3190-4596-885c-7d1d93e1617b</guid><clipId></clipId><pubDate>Fri, 12 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc84f42b-3190-4596-885c-7d1d93e1617b/file" length="9028030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 70 - How Jonny Wilkinson Made It To The Top<title>Moment 70 - How Jonny Wilkinson Made It To The Top</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week’s moment is all about passion. Where to find it, how to nurture it, and how not to be afraid of it. Far too many people are afraid of just following their instincts to what makes them happiest and most fulfilled. Jonny Wilkinson doesn’t have time for any of that, or for following the expectations other people set. Jonny is interested in what makes you unique, and he thinks you should be too. Jonny’s also got a word of warning, though, because your real self is who you are when you’re alone with your own thoughts. And Jonny’s weren’t happy. He scaled as high as it’s possible to go in world rugby, but he found the process demoralising, and he wasn’t happy. It took Jonny a long time to find a way to be happy in his passion, but that makes his journey all the more interesting, and his advice for your journey all the more profound too. Listen to the full episode here - https://g2ul0.app.link/x7zSYKUwpsb Johnny: https://twitter.com/JonnyWilkinson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jonnywilkinsonofficial/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week’s moment is all about passion. Where to find it, how to nurture it, and how not to be afraid of it. Far too many people are afraid of just following their instincts to what makes them happiest and most fulfilled. Jonny Wilkinson doesn’t have time for any of that, or for following the expectations other people set. Jonny is interested in what makes you unique, and he thinks you should be too. Jonny’s also got a word of warning, though, because your real self is who you are when you’re alone with your own thoughts. And Jonny’s weren’t happy. He scaled as high as it’s possible to go in world rugby, but he found the process demoralising, and he wasn’t happy. It took Jonny a long time to find a way to be happy in his passion, but that makes his journey all the more interesting, and his advice for your journey all the more profound too. Listen to the full episode here - https://g2ul0.app.link/x7zSYKUwpsb Johnny: https://twitter.com/JonnyWilkinson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jonnywilkinsonofficial/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80595d71-b7bf-412c-a387-aecf1182a4fd/image">Moment 70 - How Jonny Wilkinson Made It To The Top<url></url></image><guid isPermaLink="false">80595d71-b7bf-412c-a387-aecf1182a4fd</guid><clipId></clipId><pubDate>Fri, 12 Aug 2022 05:00:00 +0000</pubDate><duration>760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80595d71-b7bf-412c-a387-aecf1182a4fd/file" length="7692539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5190<title>Notowanie 5190</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5da1cd7d-ae7a-4164-b7b5-096db17bf9db/image">Notowanie 5190<url></url></image><guid isPermaLink="false">5da1cd7d-ae7a-4164-b7b5-096db17bf9db</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5da1cd7d-ae7a-4164-b7b5-096db17bf9db/file" length="9196700" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Systems &amp;amp; Tools for Realtors to Scale Their Business - PART 4<title>Systems &amp;amp; Tools for Realtors to Scale Their Business - PART 4</title><description>In Part 4 of this series, Jennifer shares systems and tools needed to scale your business by leveraging people. Even if you&#39;re new to the business, it&#39;s important to start planning for your future in real estate and setting up systems, tools, processes and habits that will allow you to scale your business more easily in the future. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>In Part 4 of this series, Jennifer shares systems and tools needed to scale your business by leveraging people. Even if you&#39;re new to the business, it&#39;s important to start planning for your future in real estate and setting up systems, tools, processes and habits that will allow you to scale your business more easily in the future. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93697812-563c-4eff-9b5f-d0915673ce5a/image">Systems &amp;amp; Tools for Realtors to Scale Their Business - PART 4<url></url></image><guid isPermaLink="false">93697812-563c-4eff-9b5f-d0915673ce5a</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93697812-563c-4eff-9b5f-d0915673ce5a/file" length="48416310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Got a Need for Leads? Use This Opener to Earn Trust in 5 Seconds (or Less!) w/Juliet Lalouel<title>Got a Need for Leads? Use This Opener to Earn Trust in 5 Seconds (or Less!) w/Juliet Lalouel</title><description>Everyone wants more real estate leads. It doesn’t matter if you’re an agent, investor, flipper, or mortgage broker. The more prospective buyers and sellers, the better. But what happens when you finally get those leads? Maybe you’re cold calling, meeting for coffee, or linking up at the property. What do you say to let leads know that you’re the best agent or investor around and that they can trust you to get the deal done? Juliet Lalouel has a simple, fool-proof answer for you.&#xA;Juliet operates out of Hawaii, one of the nation&#39;s hottest real estate markets. She’s done everything from working in restaurants to running a bike business in her garage, to even becoming the go-to matchmaker for musicians that want to invest in real estate. She’s worn a lot of hats and even decided to leave one of the top teams in the state to go solo as an investor agent. When she realized all the leads were coming from her own personal network, she decided to make the jump on her own.&#xA;Now, she’s actively flipping, buying, and selling homes for not only herself but her investor clients throughout the islands. She’s been able to grow a respectable network, one which many investors dream of having, and she did all of this through tweaking her “tonality.” If you want to hear why this small change led to such big results, be sure to listen all the way to the end of this episode.&#xA;In This Episode We Cover:&#xA;How to get more real estate leads as an agent, investor, or broker&#xA;Why “tonality” is such an important part of your pitch when selling yourself to clients&#xA;Building your investor network and gaining the trust of the biggest players in your area&#xA;Why every investor or agent should reassess their emotional intelligence (and how to improve it)&#xA;The five-second pitch to earn a lead’s trust as soon as they pick up the phone&#xA;Why no type of experience is unimportant when it comes to building real estate skills &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy Mahjoory’s 4-Second Power Pitch&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Pitch Anything by Oren Klaff&#xA;Thinking, Fast, and Slow by Daniel Kahneman&#xA;Never Spilt the Difference by Chris Voss&#xA;48 Laws of Power by Robert Greene&#xA;Connect with Juliet:&#xA;Juliet&#39;s Website&#xA;Juliet&#39;s Instagram&#xA;HeavyRealty&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-647&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wants more real estate leads. It doesn’t matter if you’re an agent, investor, flipper, or mortgage broker. The more prospective buyers and sellers, the better. But what happens when you finally get those leads? Maybe you’re cold calling, meeting for coffee, or linking up at the property. What do you say to let leads know that you’re the best agent or investor around and that they can trust you to get the deal done? Juliet Lalouel has a simple, fool-proof answer for you.&#xA;Juliet operates out of Hawaii, one of the nation&#39;s hottest real estate markets. She’s done everything from working in restaurants to running a bike business in her garage, to even becoming the go-to matchmaker for musicians that want to invest in real estate. She’s worn a lot of hats and even decided to leave one of the top teams in the state to go solo as an investor agent. When she realized all the leads were coming from her own personal network, she decided to make the jump on her own.&#xA;Now, she’s actively flipping, buying, and selling homes for not only herself but her investor clients throughout the islands. She’s been able to grow a respectable network, one which many investors dream of having, and she did all of this through tweaking her “tonality.” If you want to hear why this small change led to such big results, be sure to listen all the way to the end of this episode.&#xA;In This Episode We Cover:&#xA;How to get more real estate leads as an agent, investor, or broker&#xA;Why “tonality” is such an important part of your pitch when selling yourself to clients&#xA;Building your investor network and gaining the trust of the biggest players in your area&#xA;Why every investor or agent should reassess their emotional intelligence (and how to improve it)&#xA;The five-second pitch to earn a lead’s trust as soon as they pick up the phone&#xA;Why no type of experience is unimportant when it comes to building real estate skills &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Amy Mahjoory’s 4-Second Power Pitch&#xA;Books Mentioned in the Show:&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Pitch Anything by Oren Klaff&#xA;Thinking, Fast, and Slow by Daniel Kahneman&#xA;Never Spilt the Difference by Chris Voss&#xA;48 Laws of Power by Robert Greene&#xA;Connect with Juliet:&#xA;Juliet&#39;s Website&#xA;Juliet&#39;s Instagram&#xA;HeavyRealty&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-647&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac2fa67b-b2d9-485b-9a43-0d39809ccea5/image">Got a Need for Leads? Use This Opener to Earn Trust in 5 Seconds (or Less!) w/Juliet Lalouel<url></url></image><guid isPermaLink="false">ac2fa67b-b2d9-485b-9a43-0d39809ccea5</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 06:00:00 +0000</pubDate><duration>3365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac2fa67b-b2d9-485b-9a43-0d39809ccea5/file" length="56457545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert<title>Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert</title><description>John Eckbert is the CEO of Five Guys in Europe. By far the most successful ‘posh burger’ chain in Britain, John tells us how he took a classic concept to a whole new content by inventing a unique business model.&#xA;Five Guys in Europe is not just a franchise, but John rather started from zero on a joint venture which has so managed to eclipse the dozens of other similar businesses that launched at the same time, and then some.&#xA;As well as dishing out profound business and management advice, John walks us through how a sea-change in his personal life left him feeling trapped and alone. But John fought fires at both home and work in order to make Five Guys what it is today. We’re so glad he did.&#xA;&#xA;Five Guys: https://fiveguys.co.uk/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>John Eckbert is the CEO of Five Guys in Europe. By far the most successful ‘posh burger’ chain in Britain, John tells us how he took a classic concept to a whole new content by inventing a unique business model.&#xA;Five Guys in Europe is not just a franchise, but John rather started from zero on a joint venture which has so managed to eclipse the dozens of other similar businesses that launched at the same time, and then some.&#xA;As well as dishing out profound business and management advice, John walks us through how a sea-change in his personal life left him feeling trapped and alone. But John fought fires at both home and work in order to make Five Guys what it is today. We’re so glad he did.&#xA;&#xA;Five Guys: https://fiveguys.co.uk/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f4606ac-be97-4e55-997c-3a9fd0ff941a/image">Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert<url></url></image><guid isPermaLink="false">4f4606ac-be97-4e55-997c-3a9fd0ff941a</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 05:00:00 +0000</pubDate><duration>6160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f4606ac-be97-4e55-997c-3a9fd0ff941a/file" length="72302342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Delegating Your Way to Higher Productivity &amp; a More Fulfilling Life | Luxury Code<title>Delegating Your Way to Higher Productivity &amp; a More Fulfilling Life | Luxury Code</title><description>What does it take to build a MASSIVE social media following, create consistent inbound luxury business, and never miss an important family moment? The answer… Delegating tasks so you can focus on what really matters.&#xA;For a long time, Shannon Gillette thought she could do everything by herself – because she actually could! But with a little push from her coach, she managed to find the exact type of assistance she needed to skyrocket her business.&#xA; &#xA;Today, she’s selling more houses (in a higher price range), working less, and feeling better than ever. You’re not going to want to miss my talk with Shannon, where she shares her journey of rising to YouTube stardom, training her VAs, and building a perfect business.&#xA;And if you’re joining me at Summit, either in-person or virtually, you’ll get access to Shannon’s full listing strategy playbook for YouTube, so you can R&amp;D the exact plays of a social media master!&#xA;In this episode, we discuss… &#xA;1:40 – About Shannon&#xA;3:15 – Competitive changes&#xA;5:15 – Never miss a homerun&#xA;6:20 – First step if you’re struggling&#xA;7:58 – Transferring skills to your VA&#xA;10:04 – All in on YouTube&#xA;12:19 – Creating your own video path&#xA;15:05 – Getting more views&#xA;17:36 – Transaction management team&#xA;20:24 – Time spent creating content&#xA;22:08 – Managing all the Instagram DMs&#xA;25:05 – Get out of the “listing only” mindset</description><encoded></encoded><summary>What does it take to build a MASSIVE social media following, create consistent inbound luxury business, and never miss an important family moment? The answer… Delegating tasks so you can focus on what really matters.&#xA;For a long time, Shannon Gillette thought she could do everything by herself – because she actually could! But with a little push from her coach, she managed to find the exact type of assistance she needed to skyrocket her business.&#xA; &#xA;Today, she’s selling more houses (in a higher price range), working less, and feeling better than ever. You’re not going to want to miss my talk with Shannon, where she shares her journey of rising to YouTube stardom, training her VAs, and building a perfect business.&#xA;And if you’re joining me at Summit, either in-person or virtually, you’ll get access to Shannon’s full listing strategy playbook for YouTube, so you can R&amp;D the exact plays of a social media master!&#xA;In this episode, we discuss… &#xA;1:40 – About Shannon&#xA;3:15 – Competitive changes&#xA;5:15 – Never miss a homerun&#xA;6:20 – First step if you’re struggling&#xA;7:58 – Transferring skills to your VA&#xA;10:04 – All in on YouTube&#xA;12:19 – Creating your own video path&#xA;15:05 – Getting more views&#xA;17:36 – Transaction management team&#xA;20:24 – Time spent creating content&#xA;22:08 – Managing all the Instagram DMs&#xA;25:05 – Get out of the “listing only” mindset</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08ee87a8-e37e-4764-bcc9-9ee49efdf458/image">Delegating Your Way to Higher Productivity &amp; a More Fulfilling Life | Luxury Code<url></url></image><guid isPermaLink="false">08ee87a8-e37e-4764-bcc9-9ee49efdf458</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 04:30:00 -0700</pubDate><duration>1638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08ee87a8-e37e-4764-bcc9-9ee49efdf458/file" length="40070598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Justinian &amp; Theodora: The Secret History (Part 3)<title>Justinian &amp; Theodora: The Secret History (Part 3)</title><description>Wars, disease, and legacy.&#xA;&#xA;In the final episode of the trilogy, Tom and Dominic discuss the Byzantine reconquest of Italy, the arrival of the Justinianic plague, and the legacy of Justinian and Theodora.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Wars, disease, and legacy.&#xA;&#xA;In the final episode of the trilogy, Tom and Dominic discuss the Byzantine reconquest of Italy, the arrival of the Justinianic plague, and the legacy of Justinian and Theodora.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfb39f5f-83e8-4357-bd45-c5127909785a/image">Justinian &amp; Theodora: The Secret History (Part 3)<url></url></image><guid isPermaLink="false">bfb39f5f-83e8-4357-bd45-c5127909785a</guid><clipId></clipId><pubDate>Thu, 11 Aug 2022 01:00:00 +0000</pubDate><duration>3195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfb39f5f-83e8-4357-bd45-c5127909785a/file" length="24494490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5189<title>Notowanie 5189</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95cb88d7-59f5-4206-84d2-ad37c280acd2/image">Notowanie 5189<url></url></image><guid isPermaLink="false">95cb88d7-59f5-4206-84d2-ad37c280acd2</guid><clipId></clipId><pubDate>Wed, 10 Aug 2022 22:23:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95cb88d7-59f5-4206-84d2-ad37c280acd2/file" length="9008825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leading During Crisis: Anticipation &amp; Execution as a Real Estate CEO | Tom Ferry Podcast Experience<title>Leading During Crisis: Anticipation &amp; Execution as a Real Estate CEO | Tom Ferry Podcast Experience</title><description>Whether it’s a recession or a shift in the market, what does it take to display remarkable leadership during crisis?&#xA; &#xA;It’s hard to think of a better person to answer this question than Michael Hickman. Mike is an absolute titan of real estate. As the CEO of Seven Gables Real Estate, he manages 437 agents over six offices and has seven other business on top of that.&#xA; &#xA;This week, I spoke with Mike about what it takes to be the leader that people need during difficult times. He walked me through his journey into real estate, how he executes decisions with confidence, and how to get through a market crisis with absolutely no layoffs.&#xA; &#xA;If you or anyone you know wants to step into leadership on a top-level, this is the show you need to watch, right now.</description><encoded></encoded><summary>Whether it’s a recession or a shift in the market, what does it take to display remarkable leadership during crisis?&#xA; &#xA;It’s hard to think of a better person to answer this question than Michael Hickman. Mike is an absolute titan of real estate. As the CEO of Seven Gables Real Estate, he manages 437 agents over six offices and has seven other business on top of that.&#xA; &#xA;This week, I spoke with Mike about what it takes to be the leader that people need during difficult times. He walked me through his journey into real estate, how he executes decisions with confidence, and how to get through a market crisis with absolutely no layoffs.&#xA; &#xA;If you or anyone you know wants to step into leadership on a top-level, this is the show you need to watch, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2495d8c8-2d99-4fe1-b79e-59b43808763d/image">Leading During Crisis: Anticipation &amp; Execution as a Real Estate CEO | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">2495d8c8-2d99-4fe1-b79e-59b43808763d</guid><clipId></clipId><pubDate>Wed, 10 Aug 2022 04:02:00 -0700</pubDate><duration>3059</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2495d8c8-2d99-4fe1-b79e-59b43808763d/file" length="98103081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5188<title>Notowanie 5188</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7621c96f-eef5-4005-982a-a60479edcf5b/image">Notowanie 5188<url></url></image><guid isPermaLink="false">7621c96f-eef5-4005-982a-a60479edcf5b</guid><clipId></clipId><pubDate>Tue, 09 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7621c96f-eef5-4005-982a-a60479edcf5b/file" length="8982940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Community Development<title>Community Development</title><description>People in countless communities across the country need help every day, and REALTORS® are stepping up to fill the void. Whether it&#39;s providing holiday meals to neighbors or giving a local high school band new instruments, REALTORS® are showing up for their communities. We spoke to two community development advocates, Maria Landmesser, managing broker of the RE/MAX Concepts office in Ankeny, Iowa, and Ryan Gable, CEO of StartingPoint Realty in Palatine, Ill., about how they got started in philanthropy, how others can get involved, and why giving back can be good for business.</description><encoded></encoded><summary>People in countless communities across the country need help every day, and REALTORS® are stepping up to fill the void. Whether it&#39;s providing holiday meals to neighbors or giving a local high school band new instruments, REALTORS® are showing up for their communities. We spoke to two community development advocates, Maria Landmesser, managing broker of the RE/MAX Concepts office in Ankeny, Iowa, and Ryan Gable, CEO of StartingPoint Realty in Palatine, Ill., about how they got started in philanthropy, how others can get involved, and why giving back can be good for business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c10a222b-cf6b-4971-965b-956039810cf8/image">Community Development<url></url></image><guid isPermaLink="false">c10a222b-cf6b-4971-965b-956039810cf8</guid><clipId></clipId><pubDate>Tue, 09 Aug 2022 14:19:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c10a222b-cf6b-4971-965b-956039810cf8/file" length="24899115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Wealth Like Warren Buffett &amp; Lessons Learned from Billionaires w/Trey Lockerbie<title>Building Wealth Like Warren Buffett &amp; Lessons Learned from Billionaires w/Trey Lockerbie</title><description>Every investor has wondered how to invest like Warren Buffett. He’s arguably the best stock trader of all time—preaching the fundamentals of investing in equities, something that most modern-day investors seem to forget. We’re seeing the same thing in the real estate industry. With a runup of home prices and stock prices over the past two years, almost every investing strategy has worked. But, as prices begin to plummet, overconfident investors are starting to see the errors of their ways and that making money isn’t always easy. So in today’s risky environment, we have to ask: what would Warren (Buffett) do?&#xA;Someone who’s been asking that question for years is Trey Lockerbie. He’s co-host of We Study Billionaires, where he interviews some of the best and brightest investors on planet earth. Trey has lived an interesting life. He was a musician, went on the road for years, started a kombucha brand, and now reads everything he can on how to build billion-dollar businesses and billion-dollar wealth. With the aura of fear many of us are feeling in the investing space, Trey brings in some much-needed clarity on what investors should and shouldn’t be doing right now. And he got some of this advice directly from top stock investor himself, Warren Buffett.&#xA;While we do go deep into the coming opportunities for real estate investors, we also hear about how stock investing isn’t so different, and why the massive drop in cryptocurrency prices could be an opportunity for investors who are on the fence about blockchain. Regardless of what you invest in, how much you invest, or whether or not you’ve started investing, Trey can enlighten you on how to maximize the decision you’re about to make.&#xA;In This Episode We Cover:&#xA;Secret investing lessons learned at a dinner with Warren Buffett&#xA;Understanding the “human” element behind why markets rise and fall&#xA;Fear vs. greed and whether or not to buy in an overly pessimistic investing environment&#xA;Why Bitcoin is becoming more attractive to real estate investors even as its price drops&#xA;Inflation, money printing, and how the world’s debt works&#xA;How high will interest rates go and what investors should prepare for&#xA;Starting a business that can sell for millions (or billions) and how to get there&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Our Past Episode with “We Study Billionaires” Host Stig Brodersen&#xA;Check Out Our Episode with Ed Mylett on Investing Opportunities in 2022&#xA;How I Hired Warren Buffett as My Real Estate Mentor&#xA;“We Study Billionaires” Podcast&#xA;Connect with Trey:&#xA;Trey on Twitter&#xA;Drink Some of Trey’s Superb Kombucha&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-646&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every investor has wondered how to invest like Warren Buffett. He’s arguably the best stock trader of all time—preaching the fundamentals of investing in equities, something that most modern-day investors seem to forget. We’re seeing the same thing in the real estate industry. With a runup of home prices and stock prices over the past two years, almost every investing strategy has worked. But, as prices begin to plummet, overconfident investors are starting to see the errors of their ways and that making money isn’t always easy. So in today’s risky environment, we have to ask: what would Warren (Buffett) do?&#xA;Someone who’s been asking that question for years is Trey Lockerbie. He’s co-host of We Study Billionaires, where he interviews some of the best and brightest investors on planet earth. Trey has lived an interesting life. He was a musician, went on the road for years, started a kombucha brand, and now reads everything he can on how to build billion-dollar businesses and billion-dollar wealth. With the aura of fear many of us are feeling in the investing space, Trey brings in some much-needed clarity on what investors should and shouldn’t be doing right now. And he got some of this advice directly from top stock investor himself, Warren Buffett.&#xA;While we do go deep into the coming opportunities for real estate investors, we also hear about how stock investing isn’t so different, and why the massive drop in cryptocurrency prices could be an opportunity for investors who are on the fence about blockchain. Regardless of what you invest in, how much you invest, or whether or not you’ve started investing, Trey can enlighten you on how to maximize the decision you’re about to make.&#xA;In This Episode We Cover:&#xA;Secret investing lessons learned at a dinner with Warren Buffett&#xA;Understanding the “human” element behind why markets rise and fall&#xA;Fear vs. greed and whether or not to buy in an overly pessimistic investing environment&#xA;Why Bitcoin is becoming more attractive to real estate investors even as its price drops&#xA;Inflation, money printing, and how the world’s debt works&#xA;How high will interest rates go and what investors should prepare for&#xA;Starting a business that can sell for millions (or billions) and how to get there&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Our Past Episode with “We Study Billionaires” Host Stig Brodersen&#xA;Check Out Our Episode with Ed Mylett on Investing Opportunities in 2022&#xA;How I Hired Warren Buffett as My Real Estate Mentor&#xA;“We Study Billionaires” Podcast&#xA;Connect with Trey:&#xA;Trey on Twitter&#xA;Drink Some of Trey’s Superb Kombucha&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-646&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/100626c6-e17a-46a9-a141-79275f175678/image">Building Wealth Like Warren Buffett &amp; Lessons Learned from Billionaires w/Trey Lockerbie<url></url></image><guid isPermaLink="false">100626c6-e17a-46a9-a141-79275f175678</guid><clipId></clipId><pubDate>Tue, 09 Aug 2022 06:00:00 +0000</pubDate><duration>4416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/100626c6-e17a-46a9-a141-79275f175678/file" length="74174557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Justinian: Making Rome Great Again (Part 2)<title>Justinian: Making Rome Great Again (Part 2)</title><description>The Riot that destroyed a city and almost brought down an Emperor...&#xA;&#xA;In the second part of our trilogy, Tom and Dominic discuss the Nika riots in the early part of Justinian&#39;s reign, and how he set himself out as the defender of Christendom against the Persian Empire in the East.&#xA;&#xA;The third and final episode, &#39;Justinian &amp; Theodora: The Secret History&#39;, will be released on Thursday. Can&#39;t wait until then? Head to restishistorypod.com to get it right now!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Riot that destroyed a city and almost brought down an Emperor...&#xA;&#xA;In the second part of our trilogy, Tom and Dominic discuss the Nika riots in the early part of Justinian&#39;s reign, and how he set himself out as the defender of Christendom against the Persian Empire in the East.&#xA;&#xA;The third and final episode, &#39;Justinian &amp; Theodora: The Secret History&#39;, will be released on Thursday. Can&#39;t wait until then? Head to restishistorypod.com to get it right now!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/766a840f-21a8-40aa-b0e9-2ccb21ecb18a/image">Justinian: Making Rome Great Again (Part 2)<url></url></image><guid isPermaLink="false">766a840f-21a8-40aa-b0e9-2ccb21ecb18a</guid><clipId></clipId><pubDate>Tue, 09 Aug 2022 01:00:00 +0000</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/766a840f-21a8-40aa-b0e9-2ccb21ecb18a/file" length="18023613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5187<title>Notowanie 5187</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84c21a90-ecd6-4be8-b655-716f91b8efe5/image">Notowanie 5187<url></url></image><guid isPermaLink="false">84c21a90-ecd6-4be8-b655-716f91b8efe5</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84c21a90-ecd6-4be8-b655-716f91b8efe5/file" length="8811436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>157: Realistic Goal Setting<title>157: Realistic Goal Setting</title><description>Goals are an important part of life and business, but how do you set the right goals for YOU? In this episode we take a closer look at goal setting within the context of your personal season and situation. How do you even set real estate goals when you are brand new to the business? What are some of the things impacting how you set your goals and should you make adjustments? We talk about the importance of revisiting your goals throughout the year and making changes if needed. This was our first ever live recorded podcast in the Hustle Humbly Community group! If you&#39;d like to see the Q&amp;A that followed, check it out at https://youtu.be/bO61vknqYMg. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Goals are an important part of life and business, but how do you set the right goals for YOU? In this episode we take a closer look at goal setting within the context of your personal season and situation. How do you even set real estate goals when you are brand new to the business? What are some of the things impacting how you set your goals and should you make adjustments? We talk about the importance of revisiting your goals throughout the year and making changes if needed. This was our first ever live recorded podcast in the Hustle Humbly Community group! If you&#39;d like to see the Q&amp;A that followed, check it out at https://youtu.be/bO61vknqYMg. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd1e8dbc-531a-4bc6-9c0a-6166cf1a984e/image">157: Realistic Goal Setting<url></url></image><guid isPermaLink="false">bd1e8dbc-531a-4bc6-9c0a-6166cf1a984e</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd1e8dbc-531a-4bc6-9c0a-6166cf1a984e/file" length="73979904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sleep Toolkit: Tools for Optimizing Sleep &amp; Sleep-Wake Timing<title>Sleep Toolkit: Tools for Optimizing Sleep &amp; Sleep-Wake Timing</title><description>In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep. This has an enormous positive impact on your overall health and daytime functioning, brain, hormones and immune system. I teach you how to effectively harness light (and darkness), temperature, food, exercise, caffeine, supplements, and digital devices in order to fall asleep faster, stay deeply asleep longer and overall, and achieve better quality sleep. I also describe how these tools can be modified to recover quickly from a poor night’s sleep, jet lag or bouts of shift work. Given that sleep is the foundation of all mental health, physical health and performance, this episode should benefit everyone as it provides an essential toolkit of science-supported, low- to zero-cost strategies that can be tailored to optimize your sleep routine.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tools to Optimize Sleep&#xA;(00:03:18) Sponsors: LMNT, Eight Sleep&#xA;(00:08:24) Factors to Control Circadian Rhythm &amp; Sleep&#xA;(00:15:10) Morning Tool: Morning Sunlight Viewing, Cortisol&#xA;(00:20:44) Morning Sunlight: Circadian Rhythm, Artificial Lights, Cloudy Days&#xA;(00:26:18) Evaluating Light in Environment, Compensating for Missed Morning Light&#xA;(00:29:01) Sponsor: AG1&#xA;(00:30:46) Morning Tools: Temperature &amp; Deliberate Cold Exposure, Exercise&#xA;(00:34:58) Timing Caffeine, “Afternoon Crash,” Exercise&#xA;(00:40:08) Timing Eating, Alertness &amp; Circadian Rhythm&#xA;(00:45:20) 3 Daily Critical Periods&#xA;(00:46:49) Afternoons: Naps, Deep Relaxation (NSDR, Self-Hypnosis), Exercise &amp; Body Temperature, Caffeine&#xA;(00:51:59) Afternoon Tools: Viewing Sunlight in Late Afternoon, Evening Light&#xA;(00:56:45) Evening/Night Tools: Overhead Artificial Lights, Light Sensitivity&#xA;(01:04:40) Evening Tools: Hot Bath/Sauna, Temperature &amp; Sleeping Environment&#xA;(01:09:40) Alcohol, THC &amp; Reduced Sleep Quality; CBD, Anxiety &amp; Falling Asleep&#xA;(01:11:45) Sleep Supplements: Magnesium Threonate, Apigenin &amp; Theanine&#xA;(01:16:34) Melatonin Supplementation (Caution)&#xA;(01:17:44) Additional Sleep Supplements: GABA, Glycine, Myo-Inositol &amp; Anxiety&#xA;(01:20:08) Falling Back Asleep: Reveri App, NSDR, Yoga Nidra&#xA;(01:22:55) Staying Asleep: Eye Masks, Ear Plugs, Elevating Feet&#xA;(01:24:58) Tool: Sleep Apnea &amp; Nasal Breathing&#xA;(01:28:20) Sleep Schedule Consistency, Weekends, Compensatory Sleep &amp; Caffeine&#xA;(01:31:14) Tools: Temperature Minimum &amp; Jet Lag, Shift Work &amp; Red Lights&#xA;(01:37:38) Behavioral Tools for 3 Daily Critical Periods&#xA;(01:39:26) Zero-Cost Support, YouTube Feedback, Huberman Lab Clips, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep. This has an enormous positive impact on your overall health and daytime functioning, brain, hormones and immune system. I teach you how to effectively harness light (and darkness), temperature, food, exercise, caffeine, supplements, and digital devices in order to fall asleep faster, stay deeply asleep longer and overall, and achieve better quality sleep. I also describe how these tools can be modified to recover quickly from a poor night’s sleep, jet lag or bouts of shift work. Given that sleep is the foundation of all mental health, physical health and performance, this episode should benefit everyone as it provides an essential toolkit of science-supported, low- to zero-cost strategies that can be tailored to optimize your sleep routine.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Tools to Optimize Sleep&#xA;(00:03:18) Sponsors: LMNT, Eight Sleep&#xA;(00:08:24) Factors to Control Circadian Rhythm &amp; Sleep&#xA;(00:15:10) Morning Tool: Morning Sunlight Viewing, Cortisol&#xA;(00:20:44) Morning Sunlight: Circadian Rhythm, Artificial Lights, Cloudy Days&#xA;(00:26:18) Evaluating Light in Environment, Compensating for Missed Morning Light&#xA;(00:29:01) Sponsor: AG1&#xA;(00:30:46) Morning Tools: Temperature &amp; Deliberate Cold Exposure, Exercise&#xA;(00:34:58) Timing Caffeine, “Afternoon Crash,” Exercise&#xA;(00:40:08) Timing Eating, Alertness &amp; Circadian Rhythm&#xA;(00:45:20) 3 Daily Critical Periods&#xA;(00:46:49) Afternoons: Naps, Deep Relaxation (NSDR, Self-Hypnosis), Exercise &amp; Body Temperature, Caffeine&#xA;(00:51:59) Afternoon Tools: Viewing Sunlight in Late Afternoon, Evening Light&#xA;(00:56:45) Evening/Night Tools: Overhead Artificial Lights, Light Sensitivity&#xA;(01:04:40) Evening Tools: Hot Bath/Sauna, Temperature &amp; Sleeping Environment&#xA;(01:09:40) Alcohol, THC &amp; Reduced Sleep Quality; CBD, Anxiety &amp; Falling Asleep&#xA;(01:11:45) Sleep Supplements: Magnesium Threonate, Apigenin &amp; Theanine&#xA;(01:16:34) Melatonin Supplementation (Caution)&#xA;(01:17:44) Additional Sleep Supplements: GABA, Glycine, Myo-Inositol &amp; Anxiety&#xA;(01:20:08) Falling Back Asleep: Reveri App, NSDR, Yoga Nidra&#xA;(01:22:55) Staying Asleep: Eye Masks, Ear Plugs, Elevating Feet&#xA;(01:24:58) Tool: Sleep Apnea &amp; Nasal Breathing&#xA;(01:28:20) Sleep Schedule Consistency, Weekends, Compensatory Sleep &amp; Caffeine&#xA;(01:31:14) Tools: Temperature Minimum &amp; Jet Lag, Shift Work &amp; Red Lights&#xA;(01:37:38) Behavioral Tools for 3 Daily Critical Periods&#xA;(01:39:26) Zero-Cost Support, YouTube Feedback, Huberman Lab Clips, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1984cb60-1961-423b-b896-512ca599d73f/image">Sleep Toolkit: Tools for Optimizing Sleep &amp; Sleep-Wake Timing<url></url></image><guid isPermaLink="false">1984cb60-1961-423b-b896-512ca599d73f</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 08:00:00 +0000</pubDate><duration>5970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1984cb60-1961-423b-b896-512ca599d73f/file" length="94558381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The More Successful You Are The Longer You’ll Live: Will Storr<title>The More Successful You Are The Longer You’ll Live: Will Storr</title><description>Will is an author who brings out the unexpected ways that we’re vulnerable, and how to manage those vulnerabilities and turn them into strengths. The author of six books including Sunday Times bestsellers, he’s one of the most interesting voices on how we can manage our worst impulses to succeed in the modern world.&#xA;In a conversation that covers everything from are we more narcissistic than we used to be to how a desire for status underpins all of our ambitions, to how to deal with low self esteem and suicidal thoughts, Will held nothing back on this unfiltered exploration of the surprising strategies we can employ to deal with the dark sides of life.&#xA;Will’s new book, The Status Game, is out now in the UK and in the US on the 23rd August.&#xA;&#xA;Follow Will:&#xA;Twitter - https://twitter.com/wstorr&#xA;Will’s book - https://www.amazon.co.uk/Status-Game-Will-Storr/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will is an author who brings out the unexpected ways that we’re vulnerable, and how to manage those vulnerabilities and turn them into strengths. The author of six books including Sunday Times bestsellers, he’s one of the most interesting voices on how we can manage our worst impulses to succeed in the modern world.&#xA;In a conversation that covers everything from are we more narcissistic than we used to be to how a desire for status underpins all of our ambitions, to how to deal with low self esteem and suicidal thoughts, Will held nothing back on this unfiltered exploration of the surprising strategies we can employ to deal with the dark sides of life.&#xA;Will’s new book, The Status Game, is out now in the UK and in the US on the 23rd August.&#xA;&#xA;Follow Will:&#xA;Twitter - https://twitter.com/wstorr&#xA;Will’s book - https://www.amazon.co.uk/Status-Game-Will-Storr/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46912bbb-df86-4dfe-b868-6eb625a06a5c/image">The More Successful You Are The Longer You’ll Live: Will Storr<url></url></image><guid isPermaLink="false">46912bbb-df86-4dfe-b868-6eb625a06a5c</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 05:00:00 +0000</pubDate><duration>6332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46912bbb-df86-4dfe-b868-6eb625a06a5c/file" length="74375001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Perfect Annual Marketing Plan for Your Database | This Week in Marketing<title>Building a Perfect Annual Marketing Plan for Your Database | This Week in Marketing</title><description>What is your best possible source for generating business? I’ve been saying for a long while that it’s your database and sphere of influence, and a new report from the Nation Association of Realtors seems to prove that I’ve been right all along!&#xA;Yes, your database and SOI is incredibly important… But how do you effectively market effectively to them over time? You need to have a PLAN. And a plan is exactly what Jason Pantana is going to give you. He’s going to tell you exactly what you need to be doing on a daily, weekly, monthly, quarterly, semi-annual, and annual basis.&#xA;You’re not going to want to miss Jason’s brilliant advice, so make sure you watch or listen, now!</description><encoded></encoded><summary>What is your best possible source for generating business? I’ve been saying for a long while that it’s your database and sphere of influence, and a new report from the Nation Association of Realtors seems to prove that I’ve been right all along!&#xA;Yes, your database and SOI is incredibly important… But how do you effectively market effectively to them over time? You need to have a PLAN. And a plan is exactly what Jason Pantana is going to give you. He’s going to tell you exactly what you need to be doing on a daily, weekly, monthly, quarterly, semi-annual, and annual basis.&#xA;You’re not going to want to miss Jason’s brilliant advice, so make sure you watch or listen, now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bfc2260-80d3-4c3e-9234-0c10ea641cff/image">Building a Perfect Annual Marketing Plan for Your Database | This Week in Marketing<url></url></image><guid isPermaLink="false">6bfc2260-80d3-4c3e-9234-0c10ea641cff</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 04:04:00 -0700</pubDate><duration>1143</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bfc2260-80d3-4c3e-9234-0c10ea641cff/file" length="27791627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Question the Play / Play the Question | Mindset Monday<title>Question the Play / Play the Question | Mindset Monday</title><description>If we’re looking to move the needle forward, where do we start? That’s a question, isn’t it? So, let’s start there. You know that I always say you need to run plays that work. And every play begins with a question. So, are you asking the right questions? Find out, right here.</description><encoded></encoded><summary>If we’re looking to move the needle forward, where do we start? That’s a question, isn’t it? So, let’s start there. You know that I always say you need to run plays that work. And every play begins with a question. So, are you asking the right questions? Find out, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2292c079-0edc-4f39-a035-6b592e0eab8d/image">Question the Play / Play the Question | Mindset Monday<url></url></image><guid isPermaLink="false">2292c079-0edc-4f39-a035-6b592e0eab8d</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 04:02:00 -0700</pubDate><duration>88</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2292c079-0edc-4f39-a035-6b592e0eab8d/file" length="2143853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Theodora: Empress of Byzantium (Part 1)<title>Theodora: Empress of Byzantium (Part 1)</title><description>In the first episode of a three part series, Tom and Dominic dive into the incredible story of Justinian and Theodora.&#xA;&#xA;Tune in for an incredible (and racy) introduction to the powerful Byzantine empress, the collapse of the Western half of the Roman Empire, and a deep-dive into the great city of Constantinople.&#xA;&#xA;Justinian and Theodora episode release schedule:&#xA;Monday 8th August - THEODORA: EMPRESS OF BYZANTIUM&#xA;Tuesday 9th August - JUSTINIAN: MAKING ROME GREAT AGAIN&#xA;Thursday 11th August - JUSTINIAN &amp; THEODORA: THE SECRET HISTORY&#xA;&#xA;Alternatively, get all episodes right now by signing up to The Rest Is History Club at restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the first episode of a three part series, Tom and Dominic dive into the incredible story of Justinian and Theodora.&#xA;&#xA;Tune in for an incredible (and racy) introduction to the powerful Byzantine empress, the collapse of the Western half of the Roman Empire, and a deep-dive into the great city of Constantinople.&#xA;&#xA;Justinian and Theodora episode release schedule:&#xA;Monday 8th August - THEODORA: EMPRESS OF BYZANTIUM&#xA;Tuesday 9th August - JUSTINIAN: MAKING ROME GREAT AGAIN&#xA;Thursday 11th August - JUSTINIAN &amp; THEODORA: THE SECRET HISTORY&#xA;&#xA;Alternatively, get all episodes right now by signing up to The Rest Is History Club at restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdf84564-d707-4b7d-be4b-65582438fc97/image">Theodora: Empress of Byzantium (Part 1)<url></url></image><guid isPermaLink="false">fdf84564-d707-4b7d-be4b-65582438fc97</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 01:00:00 +0000</pubDate><duration>2959</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdf84564-d707-4b7d-be4b-65582438fc97/file" length="22608637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack Osbourne | Club Random With Bill Maher<title>Jack Osbourne | Club Random With Bill Maher</title><description>Bill Maher and Jack Osbourne randomly riff about Jack’s true love of being married, where Jack met Bill before he got sober, the Congresswoman in a thruple, the best dating app strategy, Bill’s appreciation of Sharon Osbourne on Real Time, how many times Jack has seen Ozzy Osbourne in concert, how Jack used Religulous to save someone from religion, Jack’s theory on ghosts and their existence, how Jack rescued orphans in the Ukraine, and why Bill can’t sleep in Europe. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Jack Osbourne randomly riff about Jack’s true love of being married, where Jack met Bill before he got sober, the Congresswoman in a thruple, the best dating app strategy, Bill’s appreciation of Sharon Osbourne on Real Time, how many times Jack has seen Ozzy Osbourne in concert, how Jack used Religulous to save someone from religion, Jack’s theory on ghosts and their existence, how Jack rescued orphans in the Ukraine, and why Bill can’t sleep in Europe. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/306ce784-a7b1-4733-af50-96b8924e6488/image">Jack Osbourne | Club Random With Bill Maher<url></url></image><guid isPermaLink="false">306ce784-a7b1-4733-af50-96b8924e6488</guid><clipId></clipId><pubDate>Mon, 08 Aug 2022 01:00:00 +0000</pubDate><duration>3958</duration><enclosure url="https://podcasts.bajan.us/podcastitems/306ce784-a7b1-4733-af50-96b8924e6488/file" length="47557342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Will Borrowing Money from Family Ruin Your Real Estate Deal?<title>Seeing Greene: Will Borrowing Money from Family Ruin Your Real Estate Deal?</title><description>Should you borrow money from your family? It could hurt your relationship if the deal goes wrong, but strengthen an existing partnership if everything goes right. Maybe a better question—how should you start raising private capital for your real estate deals? When it comes to the debt vs. equity debate, which makes more sense in your situation? Don’t worry, we’re bringing answers to all these questions and more!&#xA;Welcome back to another episode of Seeing Greene, where your host David Greene answers questions from both aspiring and established real estate investors. We’re also joined by Alex Breshears and Beth Johnson, two expert private money lenders and authors of the newest BiggerPockets book, Lend to Live. They help tag-team some private money-specific questions as well as give context on who you should and shouldn’t accept funding from.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to use real estate depreciation to offset income from a W2&#xA;Sell, refi, rent, or hold—which is the best move as the market gets shaky?&#xA;Whether building a purely passive real estate portfolio is possible or improbable&#xA;How to pay back private money and whether taking debt vs. equity partners is the best move&#xA;Borrowing money from family and how it could hurt your real estate deals and relationships&#xA;Why understanding a lender’s pain points is mandatory before accepting money from them&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 637 with Amy Mahjoory (Part 2)&#xA;Scott Trench’s 10-Step Checklist to Buy Your First Rental Property&#xA;Books Mentioned in the Show&#xA;Lend to Live by Beth Johnson and Alex Breshears&#xA;The Win-Win Wealth Strategy by Tom Wheelwright&#xA;Set for Life by Scott Trench&#xA;Connect with Beth &amp; Alex:&#xA;Alex and Beth Email on Lend2Live&#xA;Beth&#39;s Email on Flynn Family Lending&#xA;Alex&#39; BiggerPockets Profile&#xA;Beth&#39;s BiggerPockets Profile&#xA;Lend2Live&#xA;Flynn Family Lending&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-645&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you borrow money from your family? It could hurt your relationship if the deal goes wrong, but strengthen an existing partnership if everything goes right. Maybe a better question—how should you start raising private capital for your real estate deals? When it comes to the debt vs. equity debate, which makes more sense in your situation? Don’t worry, we’re bringing answers to all these questions and more!&#xA;Welcome back to another episode of Seeing Greene, where your host David Greene answers questions from both aspiring and established real estate investors. We’re also joined by Alex Breshears and Beth Johnson, two expert private money lenders and authors of the newest BiggerPockets book, Lend to Live. They help tag-team some private money-specific questions as well as give context on who you should and shouldn’t accept funding from.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to use real estate depreciation to offset income from a W2&#xA;Sell, refi, rent, or hold—which is the best move as the market gets shaky?&#xA;Whether building a purely passive real estate portfolio is possible or improbable&#xA;How to pay back private money and whether taking debt vs. equity partners is the best move&#xA;Borrowing money from family and how it could hurt your real estate deals and relationships&#xA;Why understanding a lender’s pain points is mandatory before accepting money from them&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Podcast 636 with Amy Mahjoory (Part 1)&#xA;BiggerPockets Podcast 637 with Amy Mahjoory (Part 2)&#xA;Scott Trench’s 10-Step Checklist to Buy Your First Rental Property&#xA;Books Mentioned in the Show&#xA;Lend to Live by Beth Johnson and Alex Breshears&#xA;The Win-Win Wealth Strategy by Tom Wheelwright&#xA;Set for Life by Scott Trench&#xA;Connect with Beth &amp; Alex:&#xA;Alex and Beth Email on Lend2Live&#xA;Beth&#39;s Email on Flynn Family Lending&#xA;Alex&#39; BiggerPockets Profile&#xA;Beth&#39;s BiggerPockets Profile&#xA;Lend2Live&#xA;Flynn Family Lending&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-645&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f90ecf48-d732-4015-aefc-af7e586080c7/image">Seeing Greene: Will Borrowing Money from Family Ruin Your Real Estate Deal?<url></url></image><guid isPermaLink="false">f90ecf48-d732-4015-aefc-af7e586080c7</guid><clipId></clipId><pubDate>Sun, 07 Aug 2022 06:00:00 +0000</pubDate><duration>2357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f90ecf48-d732-4015-aefc-af7e586080c7/file" length="39885577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #607: David Duchovny, Matt Taibbi, Lis Smith<title>Ep. #607: David Duchovny, Matt Taibbi, Lis Smith</title><description>Bill’s guests are David Duchovny, Matt Taibbi, Lis Smith. (Originally aired 08/05/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Duchovny, Matt Taibbi, Lis Smith. (Originally aired 08/05/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80ed7ea2-629d-41ae-8307-e5e6b2157eee/image">Ep. #607: David Duchovny, Matt Taibbi, Lis Smith<url></url></image><guid isPermaLink="false">80ed7ea2-629d-41ae-8307-e5e6b2157eee</guid><clipId></clipId><pubDate>Sat, 06 Aug 2022 06:00:00 +0000</pubDate><duration>3460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80ed7ea2-629d-41ae-8307-e5e6b2157eee/file" length="53987303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #607: Matt Taibbi, Lis Smith<title>Overtime – Episode #607: Matt Taibbi, Lis Smith</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/05/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 08/05/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/652ed828-66b9-41d1-9cd2-c2714c897d0a/image">Overtime – Episode #607: Matt Taibbi, Lis Smith<url></url></image><guid isPermaLink="false">652ed828-66b9-41d1-9cd2-c2714c897d0a</guid><clipId></clipId><pubDate>Sat, 06 Aug 2022 06:00:00 +0000</pubDate><duration>913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/652ed828-66b9-41d1-9cd2-c2714c897d0a/file" length="13242148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Minisode 1: Lost &amp; Found - Van Gogh&#39;s Drawing of Starry Night<title>Minisode 1: Lost &amp; Found - Van Gogh&#39;s Drawing of Starry Night</title><description>Did you know that there are TWO Starry Nights? Well, you do now! This minisode covers the harrowing, fascinating, and infuriating story of Van Gogh&#39;s drawing of Starry Night. Come for the intrigue, stay in spite of the bad Russian pronunciation.</description><encoded></encoded><summary>Did you know that there are TWO Starry Nights? Well, you do now! This minisode covers the harrowing, fascinating, and infuriating story of Van Gogh&#39;s drawing of Starry Night. Come for the intrigue, stay in spite of the bad Russian pronunciation.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b268a178-8a51-4d24-80a6-cfda7214a626/image">Minisode 1: Lost &amp; Found - Van Gogh&#39;s Drawing of Starry Night<url></url></image><guid isPermaLink="false">b268a178-8a51-4d24-80a6-cfda7214a626</guid><clipId></clipId><pubDate>Fri, 05 Aug 2022 23:19:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b268a178-8a51-4d24-80a6-cfda7214a626/file" length="19692011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5186<title>Notowanie 5186</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98eb7020-9431-4f17-a7de-de9dfa4fdb3c/image">Notowanie 5186<url></url></image><guid isPermaLink="false">98eb7020-9431-4f17-a7de-de9dfa4fdb3c</guid><clipId></clipId><pubDate>Fri, 05 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98eb7020-9431-4f17-a7de-de9dfa4fdb3c/file" length="9199302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 69 - People Pleasing Is Hurting You: Lewis Howes<title>Moment 69 - People Pleasing Is Hurting You: Lewis Howes</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Lewis Howes lays down exactly why you need to stop being a people pleaser if you want lasting and deep relationships. What Lewis teaches us is that real relationships come from someone loving us for who we are, not from who we’re pretending to be. Any act or pretence we put on about ourselves will inevitably get found out. So you have to come as yourself, for better and for worse. How do you find an authentic way to express your true self? Let Lewis explain… Listen to the full episode here - https://g2ul0.app.link/lPEJbP9Xdsb Lewis: https://www.instagram.com/lewishowes/?hl=en https://twitter.com/LewisHowes?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Lewis Howes lays down exactly why you need to stop being a people pleaser if you want lasting and deep relationships. What Lewis teaches us is that real relationships come from someone loving us for who we are, not from who we’re pretending to be. Any act or pretence we put on about ourselves will inevitably get found out. So you have to come as yourself, for better and for worse. How do you find an authentic way to express your true self? Let Lewis explain… Listen to the full episode here - https://g2ul0.app.link/lPEJbP9Xdsb Lewis: https://www.instagram.com/lewishowes/?hl=en https://twitter.com/LewisHowes?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d6757e0-a40e-476c-bfd4-8244fb741cfa/image">Moment 69 - People Pleasing Is Hurting You: Lewis Howes<url></url></image><guid isPermaLink="false">7d6757e0-a40e-476c-bfd4-8244fb741cfa</guid><clipId></clipId><pubDate>Fri, 05 Aug 2022 05:00:00 +0000</pubDate><duration>648</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d6757e0-a40e-476c-bfd4-8244fb741cfa/file" length="6336784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mic Drop Scripts and Shifts You Need for Buyers and Sellers | Confidence &amp; Conversion<title>Mic Drop Scripts and Shifts You Need for Buyers and Sellers | Confidence &amp; Conversion</title><description>As the market adjusts, what are the conversations you need to be having with your buyers and sellers? Ideally, you will set realistic expectations, make them feel comfortable moving forward, and have plenty of “mic drop” moments that confirm your value.&#xA;If you’re looking for all this and more, you need to watch this conversation I had with Phil Gerdes. If you don’t already know Phil from his hugely successful YouTube show “Rated PG,” you’ll know him after this as the guy who gave you some of the most effective words and phrases in your playbook.&#xA;This episode is only fifteen minutes, but you’re going to want to take notes – I sure did ;)&#xA;In this episode, we discuss…&#xA;1:08 – Understanding nuances&#xA;2:03 – Instead of CMAs…&#xA;3:25 – God property investors&#xA;5:33 – Establishing next events   &#xA;8:38 – Pipedream pricing&#xA;10:00 – The 3 types of home value&#xA;11:47 – Conversation for buyers&#xA;14:30 – Follow Phil!</description><encoded></encoded><summary>As the market adjusts, what are the conversations you need to be having with your buyers and sellers? Ideally, you will set realistic expectations, make them feel comfortable moving forward, and have plenty of “mic drop” moments that confirm your value.&#xA;If you’re looking for all this and more, you need to watch this conversation I had with Phil Gerdes. If you don’t already know Phil from his hugely successful YouTube show “Rated PG,” you’ll know him after this as the guy who gave you some of the most effective words and phrases in your playbook.&#xA;This episode is only fifteen minutes, but you’re going to want to take notes – I sure did ;)&#xA;In this episode, we discuss…&#xA;1:08 – Understanding nuances&#xA;2:03 – Instead of CMAs…&#xA;3:25 – God property investors&#xA;5:33 – Establishing next events   &#xA;8:38 – Pipedream pricing&#xA;10:00 – The 3 types of home value&#xA;11:47 – Conversation for buyers&#xA;14:30 – Follow Phil!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f643745-cc9f-4e1d-87a0-d5f4804d2068/image">Mic Drop Scripts and Shifts You Need for Buyers and Sellers | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">5f643745-cc9f-4e1d-87a0-d5f4804d2068</guid><clipId></clipId><pubDate>Fri, 05 Aug 2022 04:30:00 -0700</pubDate><duration>941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f643745-cc9f-4e1d-87a0-d5f4804d2068/file" length="23353085" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5185<title>Notowanie 5185</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38e969ad-a4bc-4812-a0c5-3c29765f289b/image">Notowanie 5185<url></url></image><guid isPermaLink="false">38e969ad-a4bc-4812-a0c5-3c29765f289b</guid><clipId></clipId><pubDate>Thu, 04 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38e969ad-a4bc-4812-a0c5-3c29765f289b/file" length="9088961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Systems &amp;amp; Tools for Realtors To Manage Sales - PART 3<title>Systems &amp;amp; Tools for Realtors To Manage Sales - PART 3</title><description>In Part 3 of this series, Jennifer dives into all of the systems and tools that she recommends for managing SALES in your real estate business. You&#39;ll learn about systems for CRMs, Transaction Management, drip campaigns and tools to collect important information from clients. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>In Part 3 of this series, Jennifer dives into all of the systems and tools that she recommends for managing SALES in your real estate business. You&#39;ll learn about systems for CRMs, Transaction Management, drip campaigns and tools to collect important information from clients. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94d82264-2420-469a-b171-baa0041e2eb0/image">Systems &amp;amp; Tools for Realtors To Manage Sales - PART 3<url></url></image><guid isPermaLink="false">94d82264-2420-469a-b171-baa0041e2eb0</guid><clipId></clipId><pubDate>Thu, 04 Aug 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94d82264-2420-469a-b171-baa0041e2eb0/file" length="65726508" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50 Properties in 6 Months Using the Supercharged BRRRR Strategy w/Chad Beeman<title>50 Properties in 6 Months Using the Supercharged BRRRR Strategy w/Chad Beeman</title><description>The BRRRR method (buy, rehab, rent, refinance, repeat) is commonly known among real estate investors as one of the fastest ways to build a portfolio of rental properties. The beauty of the BRRRR strategy is that it takes less time and money to get properties to cash flow with baked-in appreciation. But what if you were to ramp up the BRRRR method, so instead of doing a BRRRR every year, you did it 125 times a year. Sounds a little insane, right?&#xA;Meet the man behind the madness, Chad Beeman, who has (and this is not an exaggeration) bought and BRRRRed fifty rental properties in the past six months. This is a staggering amount of properties to buy in such a short amount of time. The craziest part? Chad is planning on purchasing another seventy properties over the next six months! So how is he able to buy so many properties, scale so quickly, and do so without losing his balance?&#xA;Chad walks through his small team, system, and thought process that helps him stay so successful. He’s had some blunders in the past (like spending $30K rehabbing the wrong house) but has thought of them as “tuition” when investing in real estate. Thanks to these mistakes, he’s been able to grow faster, build more than a million dollars worth of appreciation, and shoot well past financial freedom in his real estate investing journey.&#xA;In This Episode We Cover:&#xA;Why the BRRRR method is perfect for those who are strapped for cash but want to build wealth&#xA;How the current housing market is affecting BRRRR deals and the art of making multiple offers&#xA;Becoming an “accidental millionaire” and how real estate wealth grows in the background&#xA;Building a small team, learning to outsource, and developing the “Who Not How” mentality &#xA;Real estate partnerships and how they can allow you to buy more properties using less money&#xA;Why you should always double-check you’re at the right house BEFORE doing a renovation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Our Interview with “Who Not How” Author Dan Sullivan&#xA;Use the BiggerPockets Calculators to Analyze Your Next Rental Property&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Who Not How by Dan Sullivan&#xA;Connect with Chad:&#xA;Chad&#39;s Instagram&#xA;Chad&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-644&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method (buy, rehab, rent, refinance, repeat) is commonly known among real estate investors as one of the fastest ways to build a portfolio of rental properties. The beauty of the BRRRR strategy is that it takes less time and money to get properties to cash flow with baked-in appreciation. But what if you were to ramp up the BRRRR method, so instead of doing a BRRRR every year, you did it 125 times a year. Sounds a little insane, right?&#xA;Meet the man behind the madness, Chad Beeman, who has (and this is not an exaggeration) bought and BRRRRed fifty rental properties in the past six months. This is a staggering amount of properties to buy in such a short amount of time. The craziest part? Chad is planning on purchasing another seventy properties over the next six months! So how is he able to buy so many properties, scale so quickly, and do so without losing his balance?&#xA;Chad walks through his small team, system, and thought process that helps him stay so successful. He’s had some blunders in the past (like spending $30K rehabbing the wrong house) but has thought of them as “tuition” when investing in real estate. Thanks to these mistakes, he’s been able to grow faster, build more than a million dollars worth of appreciation, and shoot well past financial freedom in his real estate investing journey.&#xA;In This Episode We Cover:&#xA;Why the BRRRR method is perfect for those who are strapped for cash but want to build wealth&#xA;How the current housing market is affecting BRRRR deals and the art of making multiple offers&#xA;Becoming an “accidental millionaire” and how real estate wealth grows in the background&#xA;Building a small team, learning to outsource, and developing the “Who Not How” mentality &#xA;Real estate partnerships and how they can allow you to buy more properties using less money&#xA;Why you should always double-check you’re at the right house BEFORE doing a renovation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Our Interview with “Who Not How” Author Dan Sullivan&#xA;Use the BiggerPockets Calculators to Analyze Your Next Rental Property&#xA;Books Mentioned in the Show&#xA;BRRRR by David Greene&#xA;Who Not How by Dan Sullivan&#xA;Connect with Chad:&#xA;Chad&#39;s Instagram&#xA;Chad&#39;s LinkedIn&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-644&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/917daac1-6a9f-4214-be11-30293f61f122/image">50 Properties in 6 Months Using the Supercharged BRRRR Strategy w/Chad Beeman<url></url></image><guid isPermaLink="false">917daac1-6a9f-4214-be11-30293f61f122</guid><clipId></clipId><pubDate>Thu, 04 Aug 2022 06:00:00 +0000</pubDate><duration>3793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/917daac1-6a9f-4214-be11-30293f61f122/file" length="63208373" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Bay: Imposter Syndrome, Trauma &amp; Controlling The Voice In Your Head<title>James Bay: Imposter Syndrome, Trauma &amp; Controlling The Voice In Your Head</title><description>James Bay is a BRIT-award winning musician who’s sold over 5 million records, and one of the most personal and authentic artists working in the field today. Never afraid to wear his heart on his sleeve in his work, his artistry has helped millions of people articulate feelings in their own heart of love, regret, and friendships made and ended.&#xA;He’s definitely come a long way from the small town where he grew up, which he escaped through grasping every opportunity that came his way. There’s perhaps no industry tougher to succeed in than music, and this fear that there’s only a few that make it has haunted him at every step.&#xA;So settle down and let James walk you through every step of what the creative process looks like at the elite level - where inside him it comes from, what inspires it, and how he delivers his music. James’ new album ‘Leap’ is out now.&#xA;&#xA;Follow James:&#xA;Twitter - https://twitter.com/JamesBayMusic &#xA;Instagram - https://www.instagram.com/jamesbaymusic/ &#xA;James’ new album: https://www.jamesbay.com &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Bay is a BRIT-award winning musician who’s sold over 5 million records, and one of the most personal and authentic artists working in the field today. Never afraid to wear his heart on his sleeve in his work, his artistry has helped millions of people articulate feelings in their own heart of love, regret, and friendships made and ended.&#xA;He’s definitely come a long way from the small town where he grew up, which he escaped through grasping every opportunity that came his way. There’s perhaps no industry tougher to succeed in than music, and this fear that there’s only a few that make it has haunted him at every step.&#xA;So settle down and let James walk you through every step of what the creative process looks like at the elite level - where inside him it comes from, what inspires it, and how he delivers his music. James’ new album ‘Leap’ is out now.&#xA;&#xA;Follow James:&#xA;Twitter - https://twitter.com/JamesBayMusic &#xA;Instagram - https://www.instagram.com/jamesbaymusic/ &#xA;James’ new album: https://www.jamesbay.com &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f386c270-89c7-4b30-8a0e-8e95462c6f61/image">James Bay: Imposter Syndrome, Trauma &amp; Controlling The Voice In Your Head<url></url></image><guid isPermaLink="false">f386c270-89c7-4b30-8a0e-8e95462c6f61</guid><clipId></clipId><pubDate>Thu, 04 Aug 2022 05:00:00 +0000</pubDate><duration>6329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f386c270-89c7-4b30-8a0e-8e95462c6f61/file" length="74331429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Plague and the decline of the Roman Empire<title>Plague and the decline of the Roman Empire</title><description>Tom and Dominic are joined by friend of the show Kyle Harper to discuss how pandemics and disease played a far greater role in the decline of the Roman Empire than previously understood.&#xA;&#xA;On the show Kyle, Dominic, and Tom discuss life expectancy, how the Roman Empire was ‘bad for people’s health&#39;, the Antonine Plague, and more.&#xA;&#xA;Listen to our previous episodes with Kyle:&#xA;146. Disease vs. the rise of civilisation&#xA;147. Disease, the New World and modern pandemics&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are joined by friend of the show Kyle Harper to discuss how pandemics and disease played a far greater role in the decline of the Roman Empire than previously understood.&#xA;&#xA;On the show Kyle, Dominic, and Tom discuss life expectancy, how the Roman Empire was ‘bad for people’s health&#39;, the Antonine Plague, and more.&#xA;&#xA;Listen to our previous episodes with Kyle:&#xA;146. Disease vs. the rise of civilisation&#xA;147. Disease, the New World and modern pandemics&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57f75869-73a1-46bb-b09d-d7c9ed6be6ef/image">Plague and the decline of the Roman Empire<url></url></image><guid isPermaLink="false">57f75869-73a1-46bb-b09d-d7c9ed6be6ef</guid><clipId></clipId><pubDate>Thu, 04 Aug 2022 01:00:00 +0000</pubDate><duration>3051</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57f75869-73a1-46bb-b09d-d7c9ed6be6ef/file" length="23355882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5184<title>Notowanie 5184</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc020667-9f93-40ba-a0e6-6c121ba047a6/image">Notowanie 5184<url></url></image><guid isPermaLink="false">dc020667-9f93-40ba-a0e6-6c121ba047a6</guid><clipId></clipId><pubDate>Wed, 03 Aug 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc020667-9f93-40ba-a0e6-6c121ba047a6/file" length="9148311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 1) with Julie Faupel<title>Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 1) with Julie Faupel</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Julie Faupel, Founder and CEO of REALM, a global membership for top real estate professionals. In part one of our two-part episode about growing your sphere of influence, the pair discuss why positioning yourself as a thought leader — both within the industry and your own community — is such a critical component of finding success in the upper tier.&#xA;&#xA;- [02:40] Positioning Yourself as a Thought Leader&#xA;- [05:51] Using Technology to Help Enable Relationships&#xA;- [12:24] Thought Leadership and Community Involvement&#xA;- [17:12] Being the Popular Trusted Advisor&#xA;- [24:34] Always Seeking to Be the Expert&#xA;- [27:30] Defining What Luxury Means in Real Estate&#xA;- [30:00] Diversifying Your Sphere of Influence</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Julie Faupel, Founder and CEO of REALM, a global membership for top real estate professionals. In part one of our two-part episode about growing your sphere of influence, the pair discuss why positioning yourself as a thought leader — both within the industry and your own community — is such a critical component of finding success in the upper tier.&#xA;&#xA;- [02:40] Positioning Yourself as a Thought Leader&#xA;- [05:51] Using Technology to Help Enable Relationships&#xA;- [12:24] Thought Leadership and Community Involvement&#xA;- [17:12] Being the Popular Trusted Advisor&#xA;- [24:34] Always Seeking to Be the Expert&#xA;- [27:30] Defining What Luxury Means in Real Estate&#xA;- [30:00] Diversifying Your Sphere of Influence</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f898d8b-567f-41e3-a4e1-d43e6cbbfe2d/image">Marketing Blueprint Series: Growing Your Real Estate Sphere of Influence (Part 1) with Julie Faupel<url></url></image><guid isPermaLink="false">2f898d8b-567f-41e3-a4e1-d43e6cbbfe2d</guid><clipId></clipId><pubDate>Wed, 03 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f898d8b-567f-41e3-a4e1-d43e6cbbfe2d/file" length="34931237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recession Pivots of a Flourishing Startup CEO | Tom Ferry Podcast Experience<title>Recession Pivots of a Flourishing Startup CEO | Tom Ferry Podcast Experience</title><description>Some agents may feel today’s podcast guest is trying to take their job away. And we discuss that. But the way I see it, Jarred Kessler is an innovating entrepreneur pushing our industry forward.&#xA; &#xA;And you can learn from his example.&#xA; &#xA;As the founder of EasyKnock, a company that allows people to convert their home equity to cash without going through a bank, Jarred is helping not only homeowners but agents as well.&#xA; &#xA;This week, I spoke with Jarred about what it’s like to be the CEO of a real estate startup, the pivots to make during a recession, and his vision of the future.&#xA; &#xA;If you’ve ever been interested in founding a startup or just want to understand the changing real estate landscape, make sure to watch or listen to this episode, right here.</description><encoded></encoded><summary>Some agents may feel today’s podcast guest is trying to take their job away. And we discuss that. But the way I see it, Jarred Kessler is an innovating entrepreneur pushing our industry forward.&#xA; &#xA;And you can learn from his example.&#xA; &#xA;As the founder of EasyKnock, a company that allows people to convert their home equity to cash without going through a bank, Jarred is helping not only homeowners but agents as well.&#xA; &#xA;This week, I spoke with Jarred about what it’s like to be the CEO of a real estate startup, the pivots to make during a recession, and his vision of the future.&#xA; &#xA;If you’ve ever been interested in founding a startup or just want to understand the changing real estate landscape, make sure to watch or listen to this episode, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb317765-4752-44fc-a135-816c23bafcaf/image">Recession Pivots of a Flourishing Startup CEO | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">bb317765-4752-44fc-a135-816c23bafcaf</guid><clipId></clipId><pubDate>Wed, 03 Aug 2022 04:02:00 -0700</pubDate><duration>1621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb317765-4752-44fc-a135-816c23bafcaf/file" length="52092513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5183<title>Notowanie 5183</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6938e46f-b9d9-4afa-b7fd-6dbcbe53c97b/image">Notowanie 5183<url></url></image><guid isPermaLink="false">6938e46f-b9d9-4afa-b7fd-6dbcbe53c97b</guid><clipId></clipId><pubDate>Tue, 02 Aug 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6938e46f-b9d9-4afa-b7fd-6dbcbe53c97b/file" length="9042150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews August: Will 3D Printed Homes Slash Housing Costs? w/Zachary Mannheimer<title>BiggerNews August: Will 3D Printed Homes Slash Housing Costs? w/Zachary Mannheimer</title><description>A 3D printed house isn’t all that different from a traditional home—except they are stronger, faster to build, easier to maintain, and cost much less than your average “stick-built” home. These 3D printed homes can be printed in as little as two days, with a crew of only two workers, using much cheaper material than traditional builders use. Does this mean that a wave of ultra-affordable homes is about to hit the market, or is this still just a futuristic theory that may never come to fruition?&#xA;We’re back with this month’s BiggerNews, as we dive into the world of 3D printed houses, the future of building costs, and how the housing crisis could be quickly solved with printable and profitable homes. Zachary Mannheimer, CEO of Alquist 3D, is here to share his knowledge on how the construction industry is about to be severely disrupted. To Zachary, 3D printed homes could help millions of Americans who struggle to find housing, as well as make housing affordable for everyday workers.&#xA;Zachary’s team designs and builds 3D printed homes, and while it may seem a bit far off to most investors, Zachary thinks we’re only a few short years away from a takeover in how housing is built. With massive cost savings for developers, immediately accessible parts for maintenance, and some of the strongest materials used in construction, 3D printed houses aren’t just a replacement for traditional homes, they’re a complete upgrade.&#xA;In This Episode We Cover:&#xA;How does 3D printing work and the new way to build residential homes&#xA;The housing inventory shortage and how 3D printed houses could be the solution&#xA;Huge cost savings and how developers could build homes for far cheaper&#xA;Comparing 3D printed houses to traditional homes and which will win in the long-run&#xA;Whether cheaper homes could help or hurt landlords and real estate investors &#xA;Creating jobs, trade schools, and technical programs around 3D printing&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear More About 3D Printed Homes on This Week’s “On The Market” Episode&#xA;U.S. Housing Starts Fell Again In June—What It Means For Investors&#xA;Get Behind The Shine—A Weekly Textletter from David Greene&#xA;Connect with Zachary:&#xA; Zachary’s Team at Alquist&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-643&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A 3D printed house isn’t all that different from a traditional home—except they are stronger, faster to build, easier to maintain, and cost much less than your average “stick-built” home. These 3D printed homes can be printed in as little as two days, with a crew of only two workers, using much cheaper material than traditional builders use. Does this mean that a wave of ultra-affordable homes is about to hit the market, or is this still just a futuristic theory that may never come to fruition?&#xA;We’re back with this month’s BiggerNews, as we dive into the world of 3D printed houses, the future of building costs, and how the housing crisis could be quickly solved with printable and profitable homes. Zachary Mannheimer, CEO of Alquist 3D, is here to share his knowledge on how the construction industry is about to be severely disrupted. To Zachary, 3D printed homes could help millions of Americans who struggle to find housing, as well as make housing affordable for everyday workers.&#xA;Zachary’s team designs and builds 3D printed homes, and while it may seem a bit far off to most investors, Zachary thinks we’re only a few short years away from a takeover in how housing is built. With massive cost savings for developers, immediately accessible parts for maintenance, and some of the strongest materials used in construction, 3D printed houses aren’t just a replacement for traditional homes, they’re a complete upgrade.&#xA;In This Episode We Cover:&#xA;How does 3D printing work and the new way to build residential homes&#xA;The housing inventory shortage and how 3D printed houses could be the solution&#xA;Huge cost savings and how developers could build homes for far cheaper&#xA;Comparing 3D printed houses to traditional homes and which will win in the long-run&#xA;Whether cheaper homes could help or hurt landlords and real estate investors &#xA;Creating jobs, trade schools, and technical programs around 3D printing&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Hear More About 3D Printed Homes on This Week’s “On The Market” Episode&#xA;U.S. Housing Starts Fell Again In June—What It Means For Investors&#xA;Get Behind The Shine—A Weekly Textletter from David Greene&#xA;Connect with Zachary:&#xA; Zachary’s Team at Alquist&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-643&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f695166-73f0-45c4-95dd-71e776ac514a/image">BiggerNews August: Will 3D Printed Homes Slash Housing Costs? w/Zachary Mannheimer<url></url></image><guid isPermaLink="false">7f695166-73f0-45c4-95dd-71e776ac514a</guid><clipId></clipId><pubDate>Tue, 02 Aug 2022 06:00:00 +0000</pubDate><duration>2798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f695166-73f0-45c4-95dd-71e776ac514a/file" length="48012687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create a Supercharged Geographic Farming Team &amp; Attract More Inbound Business  | Team Builders<title>How to Create a Supercharged Geographic Farming Team &amp; Attract More Inbound Business  | Team Builders</title><description>You know all about geographic farming, but what does it take to lead a successful geographic farming team?&#xA;If you ask Lisa Doyle, she’d say it comes down to organization, discipline, and team structure. I talked with Lisa about the dynamics of geographic farming as a team effort, finding the right person to get you organized, and always choosing your hard. Lisa even shares her advice for doorknocking luxury homes which shows shocking results.&#xA;Make sure to watch or listen to this episode, and if you like what Lisa has to say, you’ll have a chance to meet her at next month’s Success Summit, where she’ll be sitting in the front row and continuing to network her way to the tippy-top.</description><encoded></encoded><summary>You know all about geographic farming, but what does it take to lead a successful geographic farming team?&#xA;If you ask Lisa Doyle, she’d say it comes down to organization, discipline, and team structure. I talked with Lisa about the dynamics of geographic farming as a team effort, finding the right person to get you organized, and always choosing your hard. Lisa even shares her advice for doorknocking luxury homes which shows shocking results.&#xA;Make sure to watch or listen to this episode, and if you like what Lisa has to say, you’ll have a chance to meet her at next month’s Success Summit, where she’ll be sitting in the front row and continuing to network her way to the tippy-top.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7558558-05e4-4c5c-8191-4a7a492ff025/image">How to Create a Supercharged Geographic Farming Team &amp; Attract More Inbound Business  | Team Builders<url></url></image><guid isPermaLink="false">e7558558-05e4-4c5c-8191-4a7a492ff025</guid><clipId></clipId><pubDate>Tue, 02 Aug 2022 04:30:00 -0700</pubDate><duration>1085</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7558558-05e4-4c5c-8191-4a7a492ff025/file" length="17649961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5182<title>Notowanie 5182</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82cff09c-9e0b-4f10-a5fe-a8998e984971/image">Notowanie 5182<url></url></image><guid isPermaLink="false">82cff09c-9e0b-4f10-a5fe-a8998e984971</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82cff09c-9e0b-4f10-a5fe-a8998e984971/file" length="8942675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>156: Listener Requests &amp;amp; Q&amp;amp;A<title>156: Listener Requests &amp;amp; Q&amp;amp;A</title><description>You asked and it was time for us to answer! This episode hits a variety of topics recently requested by our listeners including managing Realtor expectations, how to create a vendor list, what new agents need to know about the changing market, and more. We share lots of reminders of where to find deeper dives on topics like buyers from beginning to end and motivation. We even help you decide if it is time to hire a coach and how to get more organized in your business. We love when you ask us questions or give topic ideas, so keep them coming and we will keep answering! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>You asked and it was time for us to answer! This episode hits a variety of topics recently requested by our listeners including managing Realtor expectations, how to create a vendor list, what new agents need to know about the changing market, and more. We share lots of reminders of where to find deeper dives on topics like buyers from beginning to end and motivation. We even help you decide if it is time to hire a coach and how to get more organized in your business. We love when you ask us questions or give topic ideas, so keep them coming and we will keep answering! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ebbcaeb1-fe79-4bba-ad5b-aa39cdee273a/image">156: Listener Requests &amp;amp; Q&amp;amp;A<url></url></image><guid isPermaLink="false">ebbcaeb1-fe79-4bba-ad5b-aa39cdee273a</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ebbcaeb1-fe79-4bba-ad5b-aa39cdee273a/file" length="71823936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis<title>Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis</title><description>My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU). Dr. Balcetis’ research focuses on how our perception of the world, particularly our visual perceptions, influences our level and persistence of motivation, how we conceptualize goals, actual goal achievement, and our emotional state as we pursue goals. Dr. Balcetis explains how to best visualize and overcome challenges in pursuit of larger, complex goals. We also discuss the science of how to define goals and intermediate milestones, overcome obstacles, and effectively track progress. This episode highlights science-based, immediately actionable tools that anyone can use to set and achieve physical and/or cognitive goals more effectively.&#xA;For the full show notes, visit hubermanlab.com&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Emily Balcetis, Visualization of Goals &amp; Motivation&#xA;(00:03:41) Sponsors: LMNT&#xA;(00:08:08) Vision &amp; Motivation&#xA;(00:11:37) Tool: Narrowing Visual Focus &amp; Improving Exercise&#xA;(00:21:39) Adjusting Visual Attention &amp; Perceived Fatigue&#xA;(00:25:14) Tool: Visual Focus “Spotlight”&#xA;(00:27:57) Tool: Goal Gradient Hypothesis, Visual Spotlight to Increase Effort&#xA;(00:32:23) Sponsor: AG1&#xA;(00:35:00) Defining Goals vs. Accomplishing Goals, Dream Boards &amp; Goal Lists &#xA;(00:41:28) Tool: How to Setting Better Goals &amp; Identify Obstacles&#xA;(00:46:38) Vision is Unique, Challenging the Visual System, Realistic Goals &amp; Micro-Goals&#xA;(00:57:12) Do Fit People View the World Differently?, States of Body &amp; Visual Experiences&#xA;(01:05:54) Caffeine, Stimulants, Visual Windows &amp; Motivation&#xA;(01:10:13) Tools: Goal Setting &amp; Cognitive (Non-Physical) Goals, Data Collection&#xA;(01:21:54) Year in Review &amp; Memory&#xA;(01:26:32) Visual Tools &amp; Mental Health, Depression &amp; Visual Priming&#xA;(01:31:33) Focusing Attention &amp; Increasing Visual Detail/Resolution&#xA;(01:36:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter, Instagram, Twitter, Momentous Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU). Dr. Balcetis’ research focuses on how our perception of the world, particularly our visual perceptions, influences our level and persistence of motivation, how we conceptualize goals, actual goal achievement, and our emotional state as we pursue goals. Dr. Balcetis explains how to best visualize and overcome challenges in pursuit of larger, complex goals. We also discuss the science of how to define goals and intermediate milestones, overcome obstacles, and effectively track progress. This episode highlights science-based, immediately actionable tools that anyone can use to set and achieve physical and/or cognitive goals more effectively.&#xA;For the full show notes, visit hubermanlab.com&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Emily Balcetis, Visualization of Goals &amp; Motivation&#xA;(00:03:41) Sponsors: LMNT&#xA;(00:08:08) Vision &amp; Motivation&#xA;(00:11:37) Tool: Narrowing Visual Focus &amp; Improving Exercise&#xA;(00:21:39) Adjusting Visual Attention &amp; Perceived Fatigue&#xA;(00:25:14) Tool: Visual Focus “Spotlight”&#xA;(00:27:57) Tool: Goal Gradient Hypothesis, Visual Spotlight to Increase Effort&#xA;(00:32:23) Sponsor: AG1&#xA;(00:35:00) Defining Goals vs. Accomplishing Goals, Dream Boards &amp; Goal Lists &#xA;(00:41:28) Tool: How to Setting Better Goals &amp; Identify Obstacles&#xA;(00:46:38) Vision is Unique, Challenging the Visual System, Realistic Goals &amp; Micro-Goals&#xA;(00:57:12) Do Fit People View the World Differently?, States of Body &amp; Visual Experiences&#xA;(01:05:54) Caffeine, Stimulants, Visual Windows &amp; Motivation&#xA;(01:10:13) Tools: Goal Setting &amp; Cognitive (Non-Physical) Goals, Data Collection&#xA;(01:21:54) Year in Review &amp; Memory&#xA;(01:26:32) Visual Tools &amp; Mental Health, Depression &amp; Visual Priming&#xA;(01:31:33) Focusing Attention &amp; Increasing Visual Detail/Resolution&#xA;(01:36:12) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Neural Network Newsletter, Instagram, Twitter, Momentous Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd61f229-62f8-4bab-a3a2-67174d0b3d6c/image">Tools for Setting &amp; Achieving Goals | Dr. Emily Balcetis<url></url></image><guid isPermaLink="false">cd61f229-62f8-4bab-a3a2-67174d0b3d6c</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 08:00:00 +0000</pubDate><duration>5702</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd61f229-62f8-4bab-a3a2-67174d0b3d6c/file" length="90100975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Marketing Secrets Apple &amp; Tesla Always Use: Rory Sutherland<title>The Marketing Secrets Apple &amp; Tesla Always Use: Rory Sutherland</title><description>Rory Sutherland is the author of Alchemy, a senior advertising executive, and the man who understands why some ideas connect with people and some ideas don’t. He’s a columnist, an innovator and a trailblazer in the world of marketing and advertising.&#xA;Rory doesn’t have time for business platitudes, but rather looks for the unconventional crazy ideas that really stand out. This is why he devoted years of his life to looking at business from a human behavioural perspective, to understand not just why people should do things, but why they actually do them.&#xA;Rory always seeks out the outlier and the unexplainable phenomena. He’s become an expert on why certain emotional triggers cause us to behave irrationally, how you can be aware of yourself when you aren’t making smart decisions, and how you can deploy those triggers when you’re trying to sell something yourself. Rory blessed us with his one of a kind knowledge to make this one of the most memorable conversations we’ve had with an author for a while.&#xA;&#xA;Topics:&#xA;&#xA;The concept of how we value things&#xA;&#xA;Recursive Trends&#xA;&#xA;The brain&#39;s marketing function: Signalling&#xA;&#xA;technology making location irrelevant&#xA;&#xA;making something bad to give it value&#xA;&#xA;Scarcity of product&#xA;&#xA;personalisation&#xA;&#xA;how to deliver a product to the world&#xA;&#xA;Why business are focusing on the wrong thing&#xA;&#xA;Personal branding&#xA;&#xA;Why do you think you successful&#xA;&#xA;The last guest question&#xA;&#xA;&#xA;Rory’s book:&#xA;⁠https://www.amazon.co.uk/Alchemy-Surprising-Power-Ideas-Sense/dp/0753556529⁠&#xA;&#xA;Follow Rory:&#xA;Twitter: https://twitter.com/rorysutherland&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rory Sutherland is the author of Alchemy, a senior advertising executive, and the man who understands why some ideas connect with people and some ideas don’t. He’s a columnist, an innovator and a trailblazer in the world of marketing and advertising.&#xA;Rory doesn’t have time for business platitudes, but rather looks for the unconventional crazy ideas that really stand out. This is why he devoted years of his life to looking at business from a human behavioural perspective, to understand not just why people should do things, but why they actually do them.&#xA;Rory always seeks out the outlier and the unexplainable phenomena. He’s become an expert on why certain emotional triggers cause us to behave irrationally, how you can be aware of yourself when you aren’t making smart decisions, and how you can deploy those triggers when you’re trying to sell something yourself. Rory blessed us with his one of a kind knowledge to make this one of the most memorable conversations we’ve had with an author for a while.&#xA;&#xA;Topics:&#xA;&#xA;The concept of how we value things&#xA;&#xA;Recursive Trends&#xA;&#xA;The brain&#39;s marketing function: Signalling&#xA;&#xA;technology making location irrelevant&#xA;&#xA;making something bad to give it value&#xA;&#xA;Scarcity of product&#xA;&#xA;personalisation&#xA;&#xA;how to deliver a product to the world&#xA;&#xA;Why business are focusing on the wrong thing&#xA;&#xA;Personal branding&#xA;&#xA;Why do you think you successful&#xA;&#xA;The last guest question&#xA;&#xA;&#xA;Rory’s book:&#xA;⁠https://www.amazon.co.uk/Alchemy-Surprising-Power-Ideas-Sense/dp/0753556529⁠&#xA;&#xA;Follow Rory:&#xA;Twitter: https://twitter.com/rorysutherland&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecae672c-76be-4ab5-8d9f-8ad894c9db64/image">The Marketing Secrets Apple &amp; Tesla Always Use: Rory Sutherland<url></url></image><guid isPermaLink="false">ecae672c-76be-4ab5-8d9f-8ad894c9db64</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 05:00:00 +0000</pubDate><duration>5969</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecae672c-76be-4ab5-8d9f-8ad894c9db64/file" length="70011821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Your Recession Story? | Mindset Monday<title>What’s Your Recession Story? | Mindset Monday</title><description>I always say that difficult economies make the best agents. But what does this economy mean for you? Is it a story that you’re living in or part of a story you’re writing for yourself? This is a moment that will be gone before you know it, so watch this and decide what story you want to tell. </description><encoded></encoded><summary>I always say that difficult economies make the best agents. But what does this economy mean for you? Is it a story that you’re living in or part of a story you’re writing for yourself? This is a moment that will be gone before you know it, so watch this and decide what story you want to tell. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43362cd3-099e-4c6a-b024-4c89f8659fac/image">What’s Your Recession Story? | Mindset Monday<url></url></image><guid isPermaLink="false">43362cd3-099e-4c6a-b024-4c89f8659fac</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 04:02:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43362cd3-099e-4c6a-b024-4c89f8659fac/file" length="2440452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build Your Brand and Generate Referrals Using Authentic Video | This Week in Marketing<title>Build Your Brand and Generate Referrals Using Authentic Video | This Week in Marketing</title><description>What does it take to successfully build your brand and generate referrals using social media video? It does take time, but when you do it the right way, it doesn’t have to take a lot of stress.&#xA;Video should be fun, collaborative, and a personal dialogue between you and your clients. If you’re looking for an example, you need to check out Miami super-agent, Luz Abreu. This week, Jason Pantana spoke with Luz about what it takes to make the kind of truly authentic video that can generate referrals.&#xA;No matter what stage of you’re at with your social media video, this is an episode you can’t afford to miss, so watch or listen, now!</description><encoded></encoded><summary>What does it take to successfully build your brand and generate referrals using social media video? It does take time, but when you do it the right way, it doesn’t have to take a lot of stress.&#xA;Video should be fun, collaborative, and a personal dialogue between you and your clients. If you’re looking for an example, you need to check out Miami super-agent, Luz Abreu. This week, Jason Pantana spoke with Luz about what it takes to make the kind of truly authentic video that can generate referrals.&#xA;No matter what stage of you’re at with your social media video, this is an episode you can’t afford to miss, so watch or listen, now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f58cfa03-cac3-46c6-9c8e-2d1ec35b5256/image">Build Your Brand and Generate Referrals Using Authentic Video | This Week in Marketing<url></url></image><guid isPermaLink="false">f58cfa03-cac3-46c6-9c8e-2d1ec35b5256</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 04:00:00 -0700</pubDate><duration>1506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f58cfa03-cac3-46c6-9c8e-2d1ec35b5256/file" length="36485568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pigeons<title>Pigeons</title><description>‘If it became necessary immediately to discard every line and method of communications used on the front, except one, and it were left to me to select that one method, I should unhesitatingly choose the pigeons’, wrote Major General Fowler, Chief of Signals and Communications of the British Army, after the First World War.&#xA;&#xA;On today&#39;s podcast Tom and Dominic are joined by Gordon Corera, the BBC&#39;s Security Correspondent and author of &#39;Operation Columba: The Secret Pigeon Service&#39;, to discuss the often under-appreciated role of pigeons throughout the course of history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘If it became necessary immediately to discard every line and method of communications used on the front, except one, and it were left to me to select that one method, I should unhesitatingly choose the pigeons’, wrote Major General Fowler, Chief of Signals and Communications of the British Army, after the First World War.&#xA;&#xA;On today&#39;s podcast Tom and Dominic are joined by Gordon Corera, the BBC&#39;s Security Correspondent and author of &#39;Operation Columba: The Secret Pigeon Service&#39;, to discuss the often under-appreciated role of pigeons throughout the course of history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b85dea1-3b28-444a-a48d-e079901287f6/image">Pigeons<url></url></image><guid isPermaLink="false">2b85dea1-3b28-444a-a48d-e079901287f6</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 01:00:00 +0000</pubDate><duration>3195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b85dea1-3b28-444a-a48d-e079901287f6/file" length="24505716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Leno | Club Random with Bill Maher<title>Jay Leno | Club Random with Bill Maher</title><description>A can’t miss conversation with the great Jay Leno, where Bill Maher and Jay share hilarious stories like Jay’s true feelings about his beef with Jimmy Kimmel, the time Jay took toilet paper as payment for a stand-up gig, why Jay hid in the closet and eavesdropped on NBC execs during the Tonight Show drama, what NBC told Jay when they fired him, what made the blind guy who climbed Mount Everest furious, and Jay’s dinner with Gorbachev.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A can’t miss conversation with the great Jay Leno, where Bill Maher and Jay share hilarious stories like Jay’s true feelings about his beef with Jimmy Kimmel, the time Jay took toilet paper as payment for a stand-up gig, why Jay hid in the closet and eavesdropped on NBC execs during the Tonight Show drama, what NBC told Jay when they fired him, what made the blind guy who climbed Mount Everest furious, and Jay’s dinner with Gorbachev.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deed9fa9-e508-4ba0-97c9-90b854f2a307/image">Jay Leno | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">deed9fa9-e508-4ba0-97c9-90b854f2a307</guid><clipId></clipId><pubDate>Mon, 01 Aug 2022 01:00:00 +0000</pubDate><duration>5891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deed9fa9-e508-4ba0-97c9-90b854f2a307/file" length="70752430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Money: What the Experts Warn Against Before You Lend (Or Borrow!) w/Beth Johnson and Alex Breshears<title>Private Money: What the Experts Warn Against Before You Lend (Or Borrow!) w/Beth Johnson and Alex Breshears</title><description>Is private money lending the next best way to invest? To the everyday landlord, home flipper, or once-in-a-while investor, private lending seems completely foreign. Why would you lend money when you can put it into your deals? And even if you wanted to, wouldn’t it take millions, or at least a few hundred thousand dollars to get started? Surprisingly, private money lending is available to more people than you think, and it could be your next way to make truly passive income.&#xA;Alex Breshears and Beth Johnson were neither millionaires nor active investors when they started lending private money. Over time, they realized that they had grown relationships with active real estate investors, many of which always needed funding for the next deal. While swinging hammers and painting baseboards may sound fun to active BRRRRers or flippers, to Alex and Beth, the passive income that came in from private money lending was even better.&#xA;They’re now so ingrained in the world of private money lending that they’ve written the newest BiggerPockets book, Lend to Live, where they talk about how to build “hassle-free passive income” by lending private money. In this episode, they go over how a new investor can start lending, what to look out for in a lender when you need money for deals, and how even with a few thousand dollars, you too can start building truly passive income streams.&#xA;In This Episode We Cover:&#xA;How any investor can start lending money for a substantial profit&#xA;Why private lending has become more popular as investment funding becomes limited&#xA;Hard money vs. private money and why you should never confuse the two&#xA;What to look for in a private money lender and how to vet them before you invest&#xA;Protecting your money as a private lender and what you need to do to secure a return&#xA;Where private money lenders can find investors who are looking to invest &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Why Private Money Lending is a Perfect Alternative to Active Investing&#xA;The Perks &amp; Process of Becoming a Private Lender&#xA;Books Mentioned in the Show&#xA;Lend to Live by Beth Johnson and Alex Breshears&#xA;Extreme Ownership by Leif Babin&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;Psycho-Cybernetics by Maxwell Maltz, M.D&#xA;Connect with Beth &amp; Alex:&#xA;Alex and Beth Email on Lend2Live&#xA;Beth&#39;s Email on Flynn Family Lending&#xA;Alex&#39; BiggerPockets Profile&#xA;Beth&#39;s BiggerPockets Profile&#xA;Lend2Live&#xA;Flynn Family Lending&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-642&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is private money lending the next best way to invest? To the everyday landlord, home flipper, or once-in-a-while investor, private lending seems completely foreign. Why would you lend money when you can put it into your deals? And even if you wanted to, wouldn’t it take millions, or at least a few hundred thousand dollars to get started? Surprisingly, private money lending is available to more people than you think, and it could be your next way to make truly passive income.&#xA;Alex Breshears and Beth Johnson were neither millionaires nor active investors when they started lending private money. Over time, they realized that they had grown relationships with active real estate investors, many of which always needed funding for the next deal. While swinging hammers and painting baseboards may sound fun to active BRRRRers or flippers, to Alex and Beth, the passive income that came in from private money lending was even better.&#xA;They’re now so ingrained in the world of private money lending that they’ve written the newest BiggerPockets book, Lend to Live, where they talk about how to build “hassle-free passive income” by lending private money. In this episode, they go over how a new investor can start lending, what to look out for in a lender when you need money for deals, and how even with a few thousand dollars, you too can start building truly passive income streams.&#xA;In This Episode We Cover:&#xA;How any investor can start lending money for a substantial profit&#xA;Why private lending has become more popular as investment funding becomes limited&#xA;Hard money vs. private money and why you should never confuse the two&#xA;What to look for in a private money lender and how to vet them before you invest&#xA;Protecting your money as a private lender and what you need to do to secure a return&#xA;Where private money lenders can find investors who are looking to invest &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Why Private Money Lending is a Perfect Alternative to Active Investing&#xA;The Perks &amp; Process of Becoming a Private Lender&#xA;Books Mentioned in the Show&#xA;Lend to Live by Beth Johnson and Alex Breshears&#xA;Extreme Ownership by Leif Babin&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;Psycho-Cybernetics by Maxwell Maltz, M.D&#xA;Connect with Beth &amp; Alex:&#xA;Alex and Beth Email on Lend2Live&#xA;Beth&#39;s Email on Flynn Family Lending&#xA;Alex&#39; BiggerPockets Profile&#xA;Beth&#39;s BiggerPockets Profile&#xA;Lend2Live&#xA;Flynn Family Lending&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-642&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7474e56-cf37-4500-a1b5-a63e89c97683/image">Private Money: What the Experts Warn Against Before You Lend (Or Borrow!) w/Beth Johnson and Alex Breshears<url></url></image><guid isPermaLink="false">f7474e56-cf37-4500-a1b5-a63e89c97683</guid><clipId></clipId><pubDate>Sun, 31 Jul 2022 06:00:00 +0000</pubDate><duration>3519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7474e56-cf37-4500-a1b5-a63e89c97683/file" length="59605489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #606: Chris Cuomo, John McWhorter, Sam Stein<title>Overtime – Episode #606: Chris Cuomo, John McWhorter, Sam Stein</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 7/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a0e980e-d19d-49ed-9f1d-a2a215bc50af/image">Overtime – Episode #606: Chris Cuomo, John McWhorter, Sam Stein<url></url></image><guid isPermaLink="false">1a0e980e-d19d-49ed-9f1d-a2a215bc50af</guid><clipId></clipId><pubDate>Sat, 30 Jul 2022 06:00:00 +0000</pubDate><duration>756</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a0e980e-d19d-49ed-9f1d-a2a215bc50af/file" length="10731915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #606: Chris Cuomo, John McWhorter, Sam Stein<title>Ep. #606: Chris Cuomo, John McWhorter, Sam Stein</title><description>Bill’s guests are Chris Cuomo, John McWhorter, and Sam Stein&#xA;&#xA;(Originally aired 7/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chris Cuomo, John McWhorter, and Sam Stein&#xA;&#xA;(Originally aired 7/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02208193-d3a7-4d86-a0b0-53e0058c13d2/image">Ep. #606: Chris Cuomo, John McWhorter, Sam Stein<url></url></image><guid isPermaLink="false">02208193-d3a7-4d86-a0b0-53e0058c13d2</guid><clipId></clipId><pubDate>Sat, 30 Jul 2022 06:00:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02208193-d3a7-4d86-a0b0-53e0058c13d2/file" length="56477524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5181<title>Notowanie 5181</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a13b6934-7947-4f35-adad-89b7686fdb28/image">Notowanie 5181<url></url></image><guid isPermaLink="false">a13b6934-7947-4f35-adad-89b7686fdb28</guid><clipId></clipId><pubDate>Fri, 29 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a13b6934-7947-4f35-adad-89b7686fdb28/file" length="8353353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham<title>Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcus Buckingham, is one of the world&#39;s most in-demand career experts and the author of several best-selling business books focusing on strengths versus weaknesses, how to take feedback, how to love your work and identify leadership. In this moment I talk to Marcus about how we are supposed to build a great career that we love. The three main question points we all ask ourselves when we are in a working role is the ‘who’, the ‘what’ and the ‘why’. The ‘why’ is so important to think about - why are you doing doing what you are currently doing, why do you believe in the purpose of what you are doing? The ‘who’ is also crucial. Working with people you like, being in a great team, and amongst inspiring people plays a powerful role in our work. But for Marcus, the ‘what’ trumps the ‘who and ‘why’. What are the activities and roles you are actually doing? What do you love about them?  Marcus has a theory about the different threads our days are made up of. These threads ultimately create the fabric of a work day; layers, structures, colours, textures, which can be interpreted into feelings, highs, lows, loves and loathes. The most successful people are able to identify what threads work well for them. In order for this to happen, we need an early framework and a sense of shared understanding about what we naturally lean into, our passions and skills. If we start early on the right threads from a younger age, we will be able to create a career that we love. Listen to the full episode here - https://g2ul0.app.link/9JiFiCT71rb Marcus: https://www.instagram.com/marcusbuckingham/?hl=en https://twitter.com/mwbuckingham?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcus Buckingham, is one of the world&#39;s most in-demand career experts and the author of several best-selling business books focusing on strengths versus weaknesses, how to take feedback, how to love your work and identify leadership. In this moment I talk to Marcus about how we are supposed to build a great career that we love. The three main question points we all ask ourselves when we are in a working role is the ‘who’, the ‘what’ and the ‘why’. The ‘why’ is so important to think about - why are you doing doing what you are currently doing, why do you believe in the purpose of what you are doing? The ‘who’ is also crucial. Working with people you like, being in a great team, and amongst inspiring people plays a powerful role in our work. But for Marcus, the ‘what’ trumps the ‘who and ‘why’. What are the activities and roles you are actually doing? What do you love about them?  Marcus has a theory about the different threads our days are made up of. These threads ultimately create the fabric of a work day; layers, structures, colours, textures, which can be interpreted into feelings, highs, lows, loves and loathes. The most successful people are able to identify what threads work well for them. In order for this to happen, we need an early framework and a sense of shared understanding about what we naturally lean into, our passions and skills. If we start early on the right threads from a younger age, we will be able to create a career that we love. Listen to the full episode here - https://g2ul0.app.link/9JiFiCT71rb Marcus: https://www.instagram.com/marcusbuckingham/?hl=en https://twitter.com/mwbuckingham?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4adf9353-690a-4bbf-a2d5-54d54b83935e/image">Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham<url></url></image><guid isPermaLink="false">4adf9353-690a-4bbf-a2d5-54d54b83935e</guid><clipId></clipId><pubDate>Fri, 29 Jul 2022 05:00:00 +0000</pubDate><duration>892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4adf9353-690a-4bbf-a2d5-54d54b83935e/file" length="9267723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5180<title>Notowanie 5180</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d2b9681-5ffb-4a54-b67a-5f83a89cc4fd/image">Notowanie 5180<url></url></image><guid isPermaLink="false">6d2b9681-5ffb-4a54-b67a-5f83a89cc4fd</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d2b9681-5ffb-4a54-b67a-5f83a89cc4fd/file" length="8533075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>HRH The Duchess of Baltimore<title>HRH The Duchess of Baltimore</title><description>Elizabeth Patterson Bonaparte (1785-1879) was one of America’s first international celebrities and self-made women. But how did this Baltimore girl come to count royalty among her in-laws—a century or two before the likes of Wallis Simpson and Meghan Markle snagged their princes? The answer may lie in her unique triple-view portrait by Gilbert Stuart…or is that only part of Elizabeth’s story?&#xA;Today&#39;s Image: Gilbert Stuart, Elizabeth Patterson Bonaparte (1804). Oil on canvas. Private collection.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Elizabeth Patterson Bonaparte (1785-1879) was one of America’s first international celebrities and self-made women. But how did this Baltimore girl come to count royalty among her in-laws—a century or two before the likes of Wallis Simpson and Meghan Markle snagged their princes? The answer may lie in her unique triple-view portrait by Gilbert Stuart…or is that only part of Elizabeth’s story?&#xA;Today&#39;s Image: Gilbert Stuart, Elizabeth Patterson Bonaparte (1804). Oil on canvas. Private collection.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f3bbff1-e496-4aac-99fa-68a80fc58b04/image">HRH The Duchess of Baltimore<url></url></image><guid isPermaLink="false">6f3bbff1-e496-4aac-99fa-68a80fc58b04</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 11:00:00 +0000</pubDate><duration>5778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f3bbff1-e496-4aac-99fa-68a80fc58b04/file" length="56292258" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15 Rentals in 1 Year (While Running 3 Businesses!) by Putting Time First w/Christian Bachelder<title>15 Rentals in 1 Year (While Running 3 Businesses!) by Putting Time First w/Christian Bachelder</title><description>Vacation rentals, real estate agent commissions, brokerage fees, insurance quotes, and everything in between just start to scratch the surface of who Christian Bachelder is. Some of you may have seen Christian before on our YouTube channel where he talks about interest rates, loan products, and other future financing projections. But today, Christian gets to talk about how he not only built a large rental portfolio but did so while running multiple businesses.&#xA;Even as full-time workers, many Americans feel like they don’t have enough time in the day to relax, let alone invest. So how does someone with a jam-packed schedule, a lot of pressure, and a mountain of responsibilities find time to not only buy one rental but fifteen rental properties in a year? To Christian, it took a bit of trial and error, but the answer is simply making your time as efficient as humanly possible.&#xA;He’s been able to heavily invest, start and run one of the top mortgage brokerages in the country, work as an agent, and provide insurance to clients as well. He drills down into what business owners and investors alike need to do to reclaim their time, and once it’s theirs, use it to the highest and best use. He also drops some financing pro tips that may help you lower the down payment you need or close with a better-than-average interest rate!&#xA;In This Episode We Cover:&#xA;Turning your referrals into full-blown businesses that can build your wealth&#xA;Why investors should always choose brokers, lenders, and agents who invest themselves &#xA;The velocity of time and why focusing on “return on time” beats ROI when investing&#xA;Creative financing and loan programs that can save you serious cash at closing&#xA;Partnering up to not only buy real estate but build businesses faster&#xA;How to get three times more work done in the same amount of time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Short-Term Rental Calculator&#xA;Work with The One Brokerage on Your Next Loan&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Never Split the Difference by Chris Voss&#xA;Connect with Christian:&#xA;Christian&#39;s Email&#xA;Christian&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-641&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Vacation rentals, real estate agent commissions, brokerage fees, insurance quotes, and everything in between just start to scratch the surface of who Christian Bachelder is. Some of you may have seen Christian before on our YouTube channel where he talks about interest rates, loan products, and other future financing projections. But today, Christian gets to talk about how he not only built a large rental portfolio but did so while running multiple businesses.&#xA;Even as full-time workers, many Americans feel like they don’t have enough time in the day to relax, let alone invest. So how does someone with a jam-packed schedule, a lot of pressure, and a mountain of responsibilities find time to not only buy one rental but fifteen rental properties in a year? To Christian, it took a bit of trial and error, but the answer is simply making your time as efficient as humanly possible.&#xA;He’s been able to heavily invest, start and run one of the top mortgage brokerages in the country, work as an agent, and provide insurance to clients as well. He drills down into what business owners and investors alike need to do to reclaim their time, and once it’s theirs, use it to the highest and best use. He also drops some financing pro tips that may help you lower the down payment you need or close with a better-than-average interest rate!&#xA;In This Episode We Cover:&#xA;Turning your referrals into full-blown businesses that can build your wealth&#xA;Why investors should always choose brokers, lenders, and agents who invest themselves &#xA;The velocity of time and why focusing on “return on time” beats ROI when investing&#xA;Creative financing and loan programs that can save you serious cash at closing&#xA;Partnering up to not only buy real estate but build businesses faster&#xA;How to get three times more work done in the same amount of time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;BiggerPockets Short-Term Rental Calculator&#xA;Work with The One Brokerage on Your Next Loan&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Never Split the Difference by Chris Voss&#xA;Connect with Christian:&#xA;Christian&#39;s Email&#xA;Christian&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-641&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c83b06c-250e-4d62-937c-c674a1c8529e/image">15 Rentals in 1 Year (While Running 3 Businesses!) by Putting Time First w/Christian Bachelder<url></url></image><guid isPermaLink="false">1c83b06c-250e-4d62-937c-c674a1c8529e</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 06:00:00 +0000</pubDate><duration>5354</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c83b06c-250e-4d62-937c-c674a1c8529e/file" length="88724777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Krept: From Rapper To Building A £17.5 Million Baby Business!<title>Krept: From Rapper To Building A £17.5 Million Baby Business!</title><description>Krept is a rapper and one half of the the iconic rap duo Krept and Konan. The host of the Rap Game, Krept is a star of our tv screens as well as the recording studio. And with his multiple business successes, Krept has built empires from scratch in multiple areas of his life.&#xA;It’s a world away from experiencing crime and poverty as a young boy. Krept has routinely looked into the darkest areas of his psyche to find the motivation to propel himself forwards, finding unexpected truths about the human condition in the process.&#xA;Krept’s been stabbed, had to pull his business back from the suicide of his partner, and built his way out of Croydon. There’s so many times in his life where he’s had to bounce back after unimaginable setbacks. But he did it. In full context and with frank honesty, he tell us exactly how he did it.&#xA;&#xA;Follow Krept: &#xA;Instagram - https://www.instagram.com/kreptplaydirty/?hl=en&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Krept is a rapper and one half of the the iconic rap duo Krept and Konan. The host of the Rap Game, Krept is a star of our tv screens as well as the recording studio. And with his multiple business successes, Krept has built empires from scratch in multiple areas of his life.&#xA;It’s a world away from experiencing crime and poverty as a young boy. Krept has routinely looked into the darkest areas of his psyche to find the motivation to propel himself forwards, finding unexpected truths about the human condition in the process.&#xA;Krept’s been stabbed, had to pull his business back from the suicide of his partner, and built his way out of Croydon. There’s so many times in his life where he’s had to bounce back after unimaginable setbacks. But he did it. In full context and with frank honesty, he tell us exactly how he did it.&#xA;&#xA;Follow Krept: &#xA;Instagram - https://www.instagram.com/kreptplaydirty/?hl=en&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7722bdb-1560-43d9-8adb-6fd53364b98c/image">Krept: From Rapper To Building A £17.5 Million Baby Business!<url></url></image><guid isPermaLink="false">f7722bdb-1560-43d9-8adb-6fd53364b98c</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 05:00:00 +0000</pubDate><duration>6504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7722bdb-1560-43d9-8adb-6fd53364b98c/file" length="76440138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>She Ran the World’s No. 1 Luxury Real Estate Office. Here’s Her Advice… | Luxury Code<title>She Ran the World’s No. 1 Luxury Real Estate Office. Here’s Her Advice… | Luxury Code</title><description>If you haven’t heard the name Betty Graham, you need to brush up on your real estate history. For years she ran the world’s No. 1 luxury real estate office, Coldwell Banker Global Luxury, where she managed thousands of the highest producing agents in the business.&#xA;This week, I’m honored to be talking with Betty about how she got started, her journey to the top, and her advice for every agent out there, whether they are running mega teams or just getting started.&#xA;No matter what your goals are, Betty’s advice is sure to help you get there, so take my word for it and watch or listen, right now.  </description><encoded></encoded><summary>If you haven’t heard the name Betty Graham, you need to brush up on your real estate history. For years she ran the world’s No. 1 luxury real estate office, Coldwell Banker Global Luxury, where she managed thousands of the highest producing agents in the business.&#xA;This week, I’m honored to be talking with Betty about how she got started, her journey to the top, and her advice for every agent out there, whether they are running mega teams or just getting started.&#xA;No matter what your goals are, Betty’s advice is sure to help you get there, so take my word for it and watch or listen, right now.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f724577-6851-4484-968f-09a587f80088/image">She Ran the World’s No. 1 Luxury Real Estate Office. Here’s Her Advice… | Luxury Code<url></url></image><guid isPermaLink="false">3f724577-6851-4484-968f-09a587f80088</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 04:30:00 -0700</pubDate><duration>2064</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f724577-6851-4484-968f-09a587f80088/file" length="50292432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 33: Van Gogh &amp; Starry Night<title>Episode 33: Van Gogh &amp; Starry Night</title><description>Art history nerds, lend me your… ear? Because there’s a new episode in town! This episode is a one-and-a-half-hour deep dive into the life of Vincent Van Gogh and one of his most famous works: The Starry Night! Come for the bashing of Paul “Googy” Gauguin, stay in spite of the ear-severing and alleged paint-eating.&#xA;&#xA;Edit 8/9 - Small corrections made to the episode. Gustave Courbet&#39;s L&#39;Origine du monde is at the Musée d&#39;Orsay, not the Louvre; Van Gogh died at an inn attended by doctors, not a local hospital; and Van Gogh: A Life was written by both Steven Naifeh and Gregory White Smith. Thanks to Gary F. for pointing these out.</description><encoded></encoded><summary>Art history nerds, lend me your… ear? Because there’s a new episode in town! This episode is a one-and-a-half-hour deep dive into the life of Vincent Van Gogh and one of his most famous works: The Starry Night! Come for the bashing of Paul “Googy” Gauguin, stay in spite of the ear-severing and alleged paint-eating.&#xA;&#xA;Edit 8/9 - Small corrections made to the episode. Gustave Courbet&#39;s L&#39;Origine du monde is at the Musée d&#39;Orsay, not the Louvre; Van Gogh died at an inn attended by doctors, not a local hospital; and Van Gogh: A Life was written by both Steven Naifeh and Gregory White Smith. Thanks to Gary F. for pointing these out.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d692d5d-f5ce-4317-9bb4-73325e7f550c/image">Episode 33: Van Gogh &amp; Starry Night<url></url></image><guid isPermaLink="false">2d692d5d-f5ce-4317-9bb4-73325e7f550c</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 01:18:05 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d692d5d-f5ce-4317-9bb4-73325e7f550c/file" length="72971628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stalingrad and the Red Army (Part 2)<title>Stalingrad and the Red Army (Part 2)</title><description>Tom and Dominic are again joined by Iain MacGregor to discuss the climax of the Battle of Stalingrad, Pavlov&#39;s House, and the Red Army&#39;s counter offensive that ultimately defeated the Axis forces.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are again joined by Iain MacGregor to discuss the climax of the Battle of Stalingrad, Pavlov&#39;s House, and the Red Army&#39;s counter offensive that ultimately defeated the Axis forces.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5019ac9-f299-49ba-a700-32e95b83dccd/image">Stalingrad and the Red Army (Part 2)<url></url></image><guid isPermaLink="false">c5019ac9-f299-49ba-a700-32e95b83dccd</guid><clipId></clipId><pubDate>Thu, 28 Jul 2022 01:00:00 +0000</pubDate><duration>2897</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5019ac9-f299-49ba-a700-32e95b83dccd/file" length="22110376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5179<title>Notowanie 5179</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/236bc255-bc16-4233-8f2d-82d31b7f54f9/image">Notowanie 5179<url></url></image><guid isPermaLink="false">236bc255-bc16-4233-8f2d-82d31b7f54f9</guid><clipId></clipId><pubDate>Wed, 27 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/236bc255-bc16-4233-8f2d-82d31b7f54f9/file" length="8309885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The End of the Solo Agent: Get Scaling to Get Unstuck | Tom Ferry Podcast Experience<title>The End of the Solo Agent: Get Scaling to Get Unstuck | Tom Ferry Podcast Experience</title><description>This week, we’re going to take another dive back to last year’s Success Summit to talk about something that has only gotten more important since then – building a team.&#xA; &#xA;Right now, the market demands more of you then you can possibly manage alone, so why do so many agents continue to struggle when the solution is right in front of them? You’re not going to want to miss this segment where I lay out the basics of what you need out of a team and the easiest (and cheapest) ways to get started.&#xA; &#xA;And if this resonates with you (which, unless you already have a team, it should), you can’t afford to miss this this year’s Summit in Dallas, now less than a month away. Get your tickets, either virtual or in person, today.</description><encoded></encoded><summary>This week, we’re going to take another dive back to last year’s Success Summit to talk about something that has only gotten more important since then – building a team.&#xA; &#xA;Right now, the market demands more of you then you can possibly manage alone, so why do so many agents continue to struggle when the solution is right in front of them? You’re not going to want to miss this segment where I lay out the basics of what you need out of a team and the easiest (and cheapest) ways to get started.&#xA; &#xA;And if this resonates with you (which, unless you already have a team, it should), you can’t afford to miss this this year’s Summit in Dallas, now less than a month away. Get your tickets, either virtual or in person, today.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4b50395-90ce-4a1f-81bc-40ffc874e662/image">The End of the Solo Agent: Get Scaling to Get Unstuck | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">f4b50395-90ce-4a1f-81bc-40ffc874e662</guid><clipId></clipId><pubDate>Wed, 27 Jul 2022 04:02:00 -0700</pubDate><duration>1703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4b50395-90ce-4a1f-81bc-40ffc874e662/file" length="54687379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5179<title>Notowanie 5179</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b60e3d32-8b4e-4c83-ba6d-bcc0ceee1bbd/image">Notowanie 5179<url></url></image><guid isPermaLink="false">b60e3d32-8b4e-4c83-ba6d-bcc0ceee1bbd</guid><clipId></clipId><pubDate>Tue, 26 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b60e3d32-8b4e-4c83-ba6d-bcc0ceee1bbd/file" length="8521372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your First 3 Rental Properties (Step-by-Step) This Year!<title>How to Buy Your First 3 Rental Properties (Step-by-Step) This Year!</title><description>Knowing how to buy your first rental property can be the difference between you building a life of financial freedom or merely treading water working for active income. The life of a real estate investor isn’t glamorous, but it leads to generational wealth, time freedom, and the ability to do what you want, when you want, with who you want. The first step to becoming a real estate investor is buying your first real estate deal. This first step is where ninety-nine percent of people stop, but it’s where you will start.&#xA;Dave Meyer, VP of Data and Analytics and host of On The Market, has built a financial freedom-permitting property portfolio over the last decade. He doesn’t have thousands of units, but even with his medium-sized portfolio, he’s been able to travel the world, live abroad, and continuously build wealth. He’s here to teach you exactly how to do the same by buying your first, second, or third real estate deal in the next 365 days!&#xA;If you’re able to do so, you will see your life start to change before your eyes. Money will be easier to find, deals will come your way, and passive income streams will be dug in your direction. If you’re able to buy your first (or next) deal like Dave describes, put systems in place for future purchases, and slowly build a team around you, your dream rental property portfolio won’t be too far away.&#xA;In This Episode We Cover:&#xA;The 3 “Ds” of real estate investing and how to get over their obstacles&#xA;Why every smart investor continues to buy even in murky housing markets like today&#xA;Building the “LAPS” funnel that will send real estate deals your way&#xA;How to analyze a rental property for free using the BiggerPockets rental property calculator&#xA;The different types of ways you can buy real estate with no money down &#xA;Why the first three real estate deals matter more than most people think&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Listen to Dave on The “On The Market” Podcast: Spotify, Apple Podcast, &amp; BiggerPockets&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Agent Finder&#xA;BiggerPockets Deals for Sale&#xA;Already a Pro Member? Use Code “PRORENTAL” to Get All the Upgrades Mentioned in This Video&#xA;Books Mentioned in the Show&#xA;Real Estate By The Numbers by Dave Meyer&#xA;BRRRR by David Greene&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-640&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Knowing how to buy your first rental property can be the difference between you building a life of financial freedom or merely treading water working for active income. The life of a real estate investor isn’t glamorous, but it leads to generational wealth, time freedom, and the ability to do what you want, when you want, with who you want. The first step to becoming a real estate investor is buying your first real estate deal. This first step is where ninety-nine percent of people stop, but it’s where you will start.&#xA;Dave Meyer, VP of Data and Analytics and host of On The Market, has built a financial freedom-permitting property portfolio over the last decade. He doesn’t have thousands of units, but even with his medium-sized portfolio, he’s been able to travel the world, live abroad, and continuously build wealth. He’s here to teach you exactly how to do the same by buying your first, second, or third real estate deal in the next 365 days!&#xA;If you’re able to do so, you will see your life start to change before your eyes. Money will be easier to find, deals will come your way, and passive income streams will be dug in your direction. If you’re able to buy your first (or next) deal like Dave describes, put systems in place for future purchases, and slowly build a team around you, your dream rental property portfolio won’t be too far away.&#xA;In This Episode We Cover:&#xA;The 3 “Ds” of real estate investing and how to get over their obstacles&#xA;Why every smart investor continues to buy even in murky housing markets like today&#xA;Building the “LAPS” funnel that will send real estate deals your way&#xA;How to analyze a rental property for free using the BiggerPockets rental property calculator&#xA;The different types of ways you can buy real estate with no money down &#xA;Why the first three real estate deals matter more than most people think&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Listen to Dave on The “On The Market” Podcast: Spotify, Apple Podcast, &amp; BiggerPockets&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Agent Finder&#xA;BiggerPockets Deals for Sale&#xA;Already a Pro Member? Use Code “PRORENTAL” to Get All the Upgrades Mentioned in This Video&#xA;Books Mentioned in the Show&#xA;Real Estate By The Numbers by Dave Meyer&#xA;BRRRR by David Greene&#xA;Connect with Dave:&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-640&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c0c2f27-12a4-4f54-a00e-bb1244c8086f/image">How to Buy Your First 3 Rental Properties (Step-by-Step) This Year!<url></url></image><guid isPermaLink="false">7c0c2f27-12a4-4f54-a00e-bb1244c8086f</guid><clipId></clipId><pubDate>Tue, 26 Jul 2022 06:00:00 +0000</pubDate><duration>5039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c0c2f27-12a4-4f54-a00e-bb1244c8086f/file" length="83850445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5177<title>Notowanie 5177</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/168ea3f1-2e88-4a5f-9d9e-c10963f392f8/image">Notowanie 5177<url></url></image><guid isPermaLink="false">168ea3f1-2e88-4a5f-9d9e-c10963f392f8</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/168ea3f1-2e88-4a5f-9d9e-c10963f392f8/file" length="8497131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>155: Poker Face: Managing Your Personal Opinions<title>155: Poker Face: Managing Your Personal Opinions</title><description>Let&#39;s talk about first impressions: your clients have one of you, you have one of them, you both have one of the houses you are viewing. How do we temper down our personal opinions to benefit our clients? How do we create a great first impression that builds trust? What are some of the things we need to keep in mind while communicating with our clients and co-oping agents? How do we win at the complex game of poker that a real estate transaction can be? We answer all of these questions in this episode plus a few funny stories as reminders that you never know who is listening and watching. This chat is a great refresher for professionalism and how crucial it is. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>Let&#39;s talk about first impressions: your clients have one of you, you have one of them, you both have one of the houses you are viewing. How do we temper down our personal opinions to benefit our clients? How do we create a great first impression that builds trust? What are some of the things we need to keep in mind while communicating with our clients and co-oping agents? How do we win at the complex game of poker that a real estate transaction can be? We answer all of these questions in this episode plus a few funny stories as reminders that you never know who is listening and watching. This chat is a great refresher for professionalism and how crucial it is. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a7215f8-64b7-4c5d-8fe4-507dcfc80b48/image">155: Poker Face: Managing Your Personal Opinions<url></url></image><guid isPermaLink="false">7a7215f8-64b7-4c5d-8fe4-507dcfc80b48</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a7215f8-64b7-4c5d-8fe4-507dcfc80b48/file" length="73383744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Treatment of Bipolar Disorder<title>The Science &amp; Treatment of Bipolar Disorder</title><description>In this episode, I explain the biology, symptoms, causes and types of bipolar disorder (sometimes called bipolar depression). I discuss neuroplasticity and how the brain normally regulates mood, energy, and perceptions; then, I contrast that with the biology of bipolar disorder, which is characterized by extremes of energy and mood, e.g., mania and depression. I outline the mechanisms through which bipolar disorder manifests in the brain, including deficits of interoception and reduced connections between the parietal and limbic systems. I also outline how treatment options (such as lithium) work in part through homeostatic plasticity.’ I discuss not only lithium but also the treatment of bipolar with ketamine, different talk therapies, electroconvulsive therapy, transcranial magnetic stimulation, and nutraceuticals, including Omega-3 and Inositol supplementation. This episode should interest anyone who has or knows someone with bipolar disorder and, more broadly, those interested in how the brain works to create a balance between thoughts, energy levels, focus, and mood.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Bipolar Disorder&#xA;(00:03:42) Tool: Appetite Suppression &amp; GLP-1, Parallel Pathways, Yerba Mate&#xA;(00:9:19) Sponsors: AG1, LMNT&#xA;(00:14:24) Prevalence &amp; Severity of Bipolar Disorder&#xA;(00:16:30) Bipolar Disorder I, Diagnostic Criteria of Mania&#xA;(00:28:58) Bipolar Disorder II, Individual Variability&#xA;(00:33:07) Bipolar I vs. Bipolar II: Manic, Depressive &amp; Symptom-Free States&#xA;(00:38:20) Consequences of Bipolar Disorder, Heritability&#xA;(00:46:53) Bipolar Disorder vs. Borderline Personality Disorder&#xA;(00:51:51) Mania &amp; Depression, Negative Impacts&#xA;(00:53:06) History of Lithium Treatment&#xA;(01:02:44) Lithium Treatment &amp; Side-Effects&#xA;(01:05:05) Effects of Lithium: BDNF, Anti-inflammatory &amp; Neuroprotection&#xA;(01:10:10) Neural Circuits of Bipolar Disorder, Interoception, Hyper- vs. Hypoactivity&#xA;(01:17:11) Neural States &amp; Mania, Parietal Lobe &amp; Limbic System&#xA;(01:22:58) Homeostatic Plasticity, Synaptic Scaling, Lithium &amp; Ketamine&#xA;(01:36:00) Talk Therapies: Cognitive Behavioral Therapy, Family-Focused Therapy, Interpersonal &amp; Social Rhythm Therapy&#xA;(01:43:18) Electroconvulsive Therapy (ECT), Transcranial Magnetic Stimulation (rTMS)&#xA;(01:48:01) Psylocibin, Cannabis&#xA;(01:51:50) Lifestyle Support, Supplements: Inositol &amp; Omega-3 Fatty Acids&#xA;(02:03:31) Omega-3s, Membrane Fluidity &amp; Neuroplasticity&#xA;(02:06:44) Mania, Creativity &amp; Occupations&#xA;(02:15:33) Bipolar Disorder: Diagnosis, Neural Circuits &amp; Treatment&#xA;(02:17:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biology, symptoms, causes and types of bipolar disorder (sometimes called bipolar depression). I discuss neuroplasticity and how the brain normally regulates mood, energy, and perceptions; then, I contrast that with the biology of bipolar disorder, which is characterized by extremes of energy and mood, e.g., mania and depression. I outline the mechanisms through which bipolar disorder manifests in the brain, including deficits of interoception and reduced connections between the parietal and limbic systems. I also outline how treatment options (such as lithium) work in part through homeostatic plasticity.’ I discuss not only lithium but also the treatment of bipolar with ketamine, different talk therapies, electroconvulsive therapy, transcranial magnetic stimulation, and nutraceuticals, including Omega-3 and Inositol supplementation. This episode should interest anyone who has or knows someone with bipolar disorder and, more broadly, those interested in how the brain works to create a balance between thoughts, energy levels, focus, and mood.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Bipolar Disorder&#xA;(00:03:42) Tool: Appetite Suppression &amp; GLP-1, Parallel Pathways, Yerba Mate&#xA;(00:9:19) Sponsors: AG1, LMNT&#xA;(00:14:24) Prevalence &amp; Severity of Bipolar Disorder&#xA;(00:16:30) Bipolar Disorder I, Diagnostic Criteria of Mania&#xA;(00:28:58) Bipolar Disorder II, Individual Variability&#xA;(00:33:07) Bipolar I vs. Bipolar II: Manic, Depressive &amp; Symptom-Free States&#xA;(00:38:20) Consequences of Bipolar Disorder, Heritability&#xA;(00:46:53) Bipolar Disorder vs. Borderline Personality Disorder&#xA;(00:51:51) Mania &amp; Depression, Negative Impacts&#xA;(00:53:06) History of Lithium Treatment&#xA;(01:02:44) Lithium Treatment &amp; Side-Effects&#xA;(01:05:05) Effects of Lithium: BDNF, Anti-inflammatory &amp; Neuroprotection&#xA;(01:10:10) Neural Circuits of Bipolar Disorder, Interoception, Hyper- vs. Hypoactivity&#xA;(01:17:11) Neural States &amp; Mania, Parietal Lobe &amp; Limbic System&#xA;(01:22:58) Homeostatic Plasticity, Synaptic Scaling, Lithium &amp; Ketamine&#xA;(01:36:00) Talk Therapies: Cognitive Behavioral Therapy, Family-Focused Therapy, Interpersonal &amp; Social Rhythm Therapy&#xA;(01:43:18) Electroconvulsive Therapy (ECT), Transcranial Magnetic Stimulation (rTMS)&#xA;(01:48:01) Psylocibin, Cannabis&#xA;(01:51:50) Lifestyle Support, Supplements: Inositol &amp; Omega-3 Fatty Acids&#xA;(02:03:31) Omega-3s, Membrane Fluidity &amp; Neuroplasticity&#xA;(02:06:44) Mania, Creativity &amp; Occupations&#xA;(02:15:33) Bipolar Disorder: Diagnosis, Neural Circuits &amp; Treatment&#xA;(02:17:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac1ce34c-9b1d-411a-a2f7-7b7a165e59eb/image">The Science &amp; Treatment of Bipolar Disorder<url></url></image><guid isPermaLink="false">ac1ce34c-9b1d-411a-a2f7-7b7a165e59eb</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 08:00:00 +0000</pubDate><duration>8197</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac1ce34c-9b1d-411a-a2f7-7b7a165e59eb/file" length="129479820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones<title>Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones</title><description>Nick Jones is the founder of Soho House, the worldwide exclusive private members club worth an incredible $2.8 billion. He’s rewritten the rulebook on hospitality, and his business covers restaurants, hotels, events, and so much more!&#xA;If you want to know not just how to build a business, but invent a whole industry, this is the conversation for you. If you want to know how to maintain worklife balance while making billions, this is the mentoring you needed to hear.&#xA;Nick is so calm and collected in his thoughts it’s strange to think it all came so close to crashing down, and his business was born out of his first initial business failure when he had nowhere else to turn. Because when you get knocked down, sometimes that forces you to come back in a whole new way.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nick Jones is the founder of Soho House, the worldwide exclusive private members club worth an incredible $2.8 billion. He’s rewritten the rulebook on hospitality, and his business covers restaurants, hotels, events, and so much more!&#xA;If you want to know not just how to build a business, but invent a whole industry, this is the conversation for you. If you want to know how to maintain worklife balance while making billions, this is the mentoring you needed to hear.&#xA;Nick is so calm and collected in his thoughts it’s strange to think it all came so close to crashing down, and his business was born out of his first initial business failure when he had nowhere else to turn. Because when you get knocked down, sometimes that forces you to come back in a whole new way.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfeee11e-3644-47ac-9861-3f6745133ac8/image">Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones<url></url></image><guid isPermaLink="false">cfeee11e-3644-47ac-9861-3f6745133ac8</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 05:00:00 +0000</pubDate><duration>4247</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfeee11e-3644-47ac-9861-3f6745133ac8/file" length="49347919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Peak Performance… Always! | Mindset Monday<title>Peak Performance… Always! | Mindset Monday</title><description>Ever got news that throws you off your game at a critical moment? I have. And it sucks. But you’ve gotta pull yourself up and power through. Let me share with you how I handle this situation.</description><encoded></encoded><summary>Ever got news that throws you off your game at a critical moment? I have. And it sucks. But you’ve gotta pull yourself up and power through. Let me share with you how I handle this situation.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b889ad5-d90c-44f9-ad46-c0138f97526e/image">Peak Performance… Always! | Mindset Monday<url></url></image><guid isPermaLink="false">6b889ad5-d90c-44f9-ad46-c0138f97526e</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 04:02:00 -0700</pubDate><duration>271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b889ad5-d90c-44f9-ad46-c0138f97526e/file" length="6522744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Newest Social Media Features of 2022: TikTok, Instagram, Facebook, and YouTube | This Week in Marketing<title>Newest Social Media Features of 2022: TikTok, Instagram, Facebook, and YouTube | This Week in Marketing</title><description>Social media features are always evolving. TikTok, Instagram, Facebook, YouTube… If you keep using these platforms the same way you have been for years, you may not even be taking advantage of them at all.&#xA;That’s why this week, Jason Pantana is going to walk you through all the new (and even some yet unreleased) features and updates for the big 4 social media platforms. You’ll learn how to use TikTok like a natural, get the most out of Instagram, and impress all those people who though they were the social media experts.&#xA;This is stuff you need to know, and it’s going to make your time spent on social a heck of a lot more fun, so don’t hesitate to watch, right now.</description><encoded></encoded><summary>Social media features are always evolving. TikTok, Instagram, Facebook, YouTube… If you keep using these platforms the same way you have been for years, you may not even be taking advantage of them at all.&#xA;That’s why this week, Jason Pantana is going to walk you through all the new (and even some yet unreleased) features and updates for the big 4 social media platforms. You’ll learn how to use TikTok like a natural, get the most out of Instagram, and impress all those people who though they were the social media experts.&#xA;This is stuff you need to know, and it’s going to make your time spent on social a heck of a lot more fun, so don’t hesitate to watch, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/745e99ef-a17c-407e-975e-b7fae315b363/image">Newest Social Media Features of 2022: TikTok, Instagram, Facebook, and YouTube | This Week in Marketing<url></url></image><guid isPermaLink="false">745e99ef-a17c-407e-975e-b7fae315b363</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 04:00:00 -0700</pubDate><duration>1318</duration><enclosure url="https://podcasts.bajan.us/podcastitems/745e99ef-a17c-407e-975e-b7fae315b363/file" length="31887756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Battle of Stalingrad<title>The Battle of Stalingrad</title><description>Stalingrad: the bloodiest battle of the Second World War.&#xA;&#xA;Tom and Dominic are joined by Iain MacGregor to discuss the build up, context and outbreak of the Battle of Stalingrad.&#xA;&#xA;A second Stalingrad episode will be released on Thursday to your podcast feed. However, if you are part of The Rest Is History Club, you get the second episode right NOW!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Stalingrad: the bloodiest battle of the Second World War.&#xA;&#xA;Tom and Dominic are joined by Iain MacGregor to discuss the build up, context and outbreak of the Battle of Stalingrad.&#xA;&#xA;A second Stalingrad episode will be released on Thursday to your podcast feed. However, if you are part of The Rest Is History Club, you get the second episode right NOW!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c40fb439-f13f-4e03-a713-64002d26786c/image">The Battle of Stalingrad<url></url></image><guid isPermaLink="false">c40fb439-f13f-4e03-a713-64002d26786c</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 01:00:00 +0000</pubDate><duration>2921</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c40fb439-f13f-4e03-a713-64002d26786c/file" length="22180543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nikki Glaser | Club Random with Bill Maher<title>Nikki Glaser | Club Random with Bill Maher</title><description>Bill Maher and Nikki Glaser randomly riff on how Bill’s Hawaii trip saved Nikki’s relationship, why Nikki has never seen the Godfather, how Blake Griffin dissed Nikki, the biggest compliment a man ever gave Nikki, who Bill considers his kids, Nikki’s edgiest topic in her new stand-up special, how old she was when she learned to flirt, and Nikki teaches Bill what gorillas eat.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Nikki Glaser randomly riff on how Bill’s Hawaii trip saved Nikki’s relationship, why Nikki has never seen the Godfather, how Blake Griffin dissed Nikki, the biggest compliment a man ever gave Nikki, who Bill considers his kids, Nikki’s edgiest topic in her new stand-up special, how old she was when she learned to flirt, and Nikki teaches Bill what gorillas eat.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5755e3ef-88e0-4c3d-bcb1-ba9fc77a8e6d/image">Nikki Glaser | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">5755e3ef-88e0-4c3d-bcb1-ba9fc77a8e6d</guid><clipId></clipId><pubDate>Mon, 25 Jul 2022 01:00:00 +0000</pubDate><duration>4616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5755e3ef-88e0-4c3d-bcb1-ba9fc77a8e6d/file" length="55816441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Passive Income (Without the Properties!) by Investing in REITs w/Matt Argersinger<title>Passive Income (Without the Properties!) by Investing in REITs w/Matt Argersinger</title><description>REITs have long been a passive income generator for many who don’t want to deal with the trash, toilets, and tenants that come with rental property investing. No 2 AM phone calls, no listings, no showings, and no sales. With REITs (real estate investment trusts) you simply click a button, buy a share in the company, and wait for your passive income (dividends) to flow into your account. Seems pretty sweet right? Matt Argersinger from The Motley Fool agrees.&#xA;Matt isn’t your typical stock investor. He’s owned multiple rental properties and has even house hacked and put in some serious sweat equity. He knows that leverage and forced appreciation are huge wealth builders in the realm of real estate, but still chooses to invest in REITs instead of rentals. Why? Matt is focused more on creating passive income—as in TRULY passive income—no tenant surprises or maintenance calls to make. Matt wants to research, invest, and let his net worth grow, all while still receiving real estate-generated cash flow.&#xA;Maybe you’re skeptical. How can passive investing be so easy? If you’re brand new to REITs, Matt does a phenomenal job at explaining what they are, how they work, which types to buy, and what you can do to get started investing today. Regardless of your knowledge of the stock market, if you like income-producing real estate, this episode is for you.&#xA;In This Episode We Cover:&#xA;What are REITs (real estate investment trusts) and how they work&#xA;Why buy REITs instead of rentals, plus the benefits of both&#xA;Cheap REITs that are becoming undervalued as the stock market crashes &#xA;Mortgage vs. equity REITs and why higher cash flow could mean higher risk&#xA;The dangers of day trading and how long investors should hold onto REITs&#xA;The key metrics any investor needs to research before investing in a REIT&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear David on “Motley Fool Money”&#xA;Join the Real Estate Winners and Grow Your REIT Portfolio&#xA;Invest in Real Estate Without Leaving Your Computer&#xA;Passive Real Estate Investments vs REITs&#xA;Data Center REITs Are On Fire—Should You Invest?&#xA;Connect with Matt:&#xA;Matt&#39;s Website&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-639&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>REITs have long been a passive income generator for many who don’t want to deal with the trash, toilets, and tenants that come with rental property investing. No 2 AM phone calls, no listings, no showings, and no sales. With REITs (real estate investment trusts) you simply click a button, buy a share in the company, and wait for your passive income (dividends) to flow into your account. Seems pretty sweet right? Matt Argersinger from The Motley Fool agrees.&#xA;Matt isn’t your typical stock investor. He’s owned multiple rental properties and has even house hacked and put in some serious sweat equity. He knows that leverage and forced appreciation are huge wealth builders in the realm of real estate, but still chooses to invest in REITs instead of rentals. Why? Matt is focused more on creating passive income—as in TRULY passive income—no tenant surprises or maintenance calls to make. Matt wants to research, invest, and let his net worth grow, all while still receiving real estate-generated cash flow.&#xA;Maybe you’re skeptical. How can passive investing be so easy? If you’re brand new to REITs, Matt does a phenomenal job at explaining what they are, how they work, which types to buy, and what you can do to get started investing today. Regardless of your knowledge of the stock market, if you like income-producing real estate, this episode is for you.&#xA;In This Episode We Cover:&#xA;What are REITs (real estate investment trusts) and how they work&#xA;Why buy REITs instead of rentals, plus the benefits of both&#xA;Cheap REITs that are becoming undervalued as the stock market crashes &#xA;Mortgage vs. equity REITs and why higher cash flow could mean higher risk&#xA;The dangers of day trading and how long investors should hold onto REITs&#xA;The key metrics any investor needs to research before investing in a REIT&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Hear David on “Motley Fool Money”&#xA;Join the Real Estate Winners and Grow Your REIT Portfolio&#xA;Invest in Real Estate Without Leaving Your Computer&#xA;Passive Real Estate Investments vs REITs&#xA;Data Center REITs Are On Fire—Should You Invest?&#xA;Connect with Matt:&#xA;Matt&#39;s Website&#xA; &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-639&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fee0e042-54f2-460f-926e-594783fa79bb/image">Passive Income (Without the Properties!) by Investing in REITs w/Matt Argersinger<url></url></image><guid isPermaLink="false">fee0e042-54f2-460f-926e-594783fa79bb</guid><clipId></clipId><pubDate>Sun, 24 Jul 2022 06:00:00 +0000</pubDate><duration>3970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fee0e042-54f2-460f-926e-594783fa79bb/file" length="66640363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5176<title>Notowanie 5176</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db15682f-fe13-4d39-966d-270896f654e8/image">Notowanie 5176<url></url></image><guid isPermaLink="false">db15682f-fe13-4d39-966d-270896f654e8</guid><clipId></clipId><pubDate>Fri, 22 Jul 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db15682f-fe13-4d39-966d-270896f654e8/file" length="8749578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 67 - The HIDDEN Power of REGRET: Daniel Pink<title>Moment 67 - The HIDDEN Power of REGRET: Daniel Pink</title><description>In this Moment Daniel Pink opens up on how we can turn regret into our superpower. There is no emotion as forceful or driving to us as that niggling feeling when we didn&#39;t get it right. Rather than shut out or deny that emotion, Daniel takes us through step-by-step how we can turn the tables on our own regrets to make sure that we don&#39;t make the same mistakes again. Daniel brought such a positive attitude to this recording that our mistakes are opportunities for learning and a teachable moment, not burdens that have to dog us for the rest of our lives. Seeing the hidden power of regret is to realise everything is fixable, mendable and figure out-able. Listen to the full episode here - https://g2ul0.app.link/7X08IGEEQrb Daniel: https://twitter.com/DanielPink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.danpink.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Moment Daniel Pink opens up on how we can turn regret into our superpower. There is no emotion as forceful or driving to us as that niggling feeling when we didn&#39;t get it right. Rather than shut out or deny that emotion, Daniel takes us through step-by-step how we can turn the tables on our own regrets to make sure that we don&#39;t make the same mistakes again. Daniel brought such a positive attitude to this recording that our mistakes are opportunities for learning and a teachable moment, not burdens that have to dog us for the rest of our lives. Seeing the hidden power of regret is to realise everything is fixable, mendable and figure out-able. Listen to the full episode here - https://g2ul0.app.link/7X08IGEEQrb Daniel: https://twitter.com/DanielPink?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.danpink.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88626881-85e6-4e99-8405-3aa574206798/image">Moment 67 - The HIDDEN Power of REGRET: Daniel Pink<url></url></image><guid isPermaLink="false">88626881-85e6-4e99-8405-3aa574206798</guid><clipId></clipId><pubDate>Fri, 22 Jul 2022 05:00:00 +0000</pubDate><duration>918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88626881-85e6-4e99-8405-3aa574206798/file" length="9577431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London: Moments (Part 5) <title>London: Moments (Part 5) </title><description>Welcome to the fifth and final episode in our London Week.&#xA;&#xA;Enjoyed the series? Click here to become a member of The Rest Is History Club - you&#39;ll get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Moments&#xA;A drunk elephant, a polar bear swimming in the Thames, and Metroland are discussed by Tom and Dominic in the final London Week episode, as they explore the Royal Menagerie at the Tower of London and the expansion of the metropolitan railway. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the fifth and final episode in our London Week.&#xA;&#xA;Enjoyed the series? Click here to become a member of The Rest Is History Club - you&#39;ll get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Moments&#xA;A drunk elephant, a polar bear swimming in the Thames, and Metroland are discussed by Tom and Dominic in the final London Week episode, as they explore the Royal Menagerie at the Tower of London and the expansion of the metropolitan railway. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/936d2d49-3b15-4661-9ce5-19f749712b03/image">London: Moments (Part 5) <url></url></image><guid isPermaLink="false">936d2d49-3b15-4661-9ce5-19f749712b03</guid><clipId></clipId><pubDate>Fri, 22 Jul 2022 01:00:00 +0000</pubDate><duration>2023</duration><enclosure url="https://podcasts.bajan.us/podcastitems/936d2d49-3b15-4661-9ce5-19f749712b03/file" length="15123974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5175<title>Notowanie 5175</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1138e84d-c812-4fdd-9f74-3534eb84806f/image">Notowanie 5175<url></url></image><guid isPermaLink="false">1138e84d-c812-4fdd-9f74-3534eb84806f</guid><clipId></clipId><pubDate>Thu, 21 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1138e84d-c812-4fdd-9f74-3534eb84806f/file" length="8041895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making a Profitable Pivot Out of Regular Rentals and into Vacation Investing w/Brian Davila<title>Making a Profitable Pivot Out of Regular Rentals and into Vacation Investing w/Brian Davila</title><description>Rental property investing is a great way to make cash flow, or so it seemed in the pre-2022 world. Interest rates are rising, home prices have skyrocketed, and rent can’t keep pace with this market. Brian Davila saw this in his portfolio and knew he needed to do something about it. Buying “traditional” rental properties wasn’t going to cut it, especially when the monthly cash flow was a measly few hundred dollars. How many houses would it take to grant him a life of financial freedom?&#xA;To most people, Brian Davila looks spoiled for choice. He’s a young guy, doing forty or so flips per year, bringing in big active and passive income checks. If you think that Brian can’t relate to the average investor, you’re wrong. Brain immigrated to the United States at just six years old, dropped out of high school in the ninth grade, and had his first child at nineteen. He was working at Las Vegas day clubs making ten dollars an hour before he decided to become a real estate agent.&#xA;After cold calling hundreds of sellers a week, Brian was able to grow his clientele and eventually become a top agent. The only problem? He had no time for his family. He made the switch to start flipping and buying long-term rentals but had to pivot once again to a different strategy that would make him more cash flow even as home prices rise. Brian knows what it takes to become very successful in real estate in a short amount of time, and if Brian can do it, anyone can. &#xA;In This Episode We Cover:&#xA;How to become a successful agent and why most people shouldn’t get their license &#xA;Transitioning from trading your time for money to letting your money give you back time&#xA;Brian’s biggest mistake when growing a fast-paced real estate investing business &#xA;Flipping forty homes a year and how to get around permitting pain points &#xA;Short-term rentals vs. long-term rentals and which will survive in 2022&#xA;Lowering your tax bill as a real estate investor and avoiding capital gains &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Real Estate Rookie 113&#xA;BiggerPockets Podcast 616&#xA;How to Calculate Numbers on a Rental Property&#xA;Rob’s Video on The New Airbnb Redesign&#xA;Books Mentioned in the Show&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;Flip Your Future by Ryan Pineda&#xA;$100M Offers by Alex Hormozi&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-638&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rental property investing is a great way to make cash flow, or so it seemed in the pre-2022 world. Interest rates are rising, home prices have skyrocketed, and rent can’t keep pace with this market. Brian Davila saw this in his portfolio and knew he needed to do something about it. Buying “traditional” rental properties wasn’t going to cut it, especially when the monthly cash flow was a measly few hundred dollars. How many houses would it take to grant him a life of financial freedom?&#xA;To most people, Brian Davila looks spoiled for choice. He’s a young guy, doing forty or so flips per year, bringing in big active and passive income checks. If you think that Brian can’t relate to the average investor, you’re wrong. Brain immigrated to the United States at just six years old, dropped out of high school in the ninth grade, and had his first child at nineteen. He was working at Las Vegas day clubs making ten dollars an hour before he decided to become a real estate agent.&#xA;After cold calling hundreds of sellers a week, Brian was able to grow his clientele and eventually become a top agent. The only problem? He had no time for his family. He made the switch to start flipping and buying long-term rentals but had to pivot once again to a different strategy that would make him more cash flow even as home prices rise. Brian knows what it takes to become very successful in real estate in a short amount of time, and if Brian can do it, anyone can. &#xA;In This Episode We Cover:&#xA;How to become a successful agent and why most people shouldn’t get their license &#xA;Transitioning from trading your time for money to letting your money give you back time&#xA;Brian’s biggest mistake when growing a fast-paced real estate investing business &#xA;Flipping forty homes a year and how to get around permitting pain points &#xA;Short-term rentals vs. long-term rentals and which will survive in 2022&#xA;Lowering your tax bill as a real estate investor and avoiding capital gains &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Real Estate Rookie 113&#xA;BiggerPockets Podcast 616&#xA;How to Calculate Numbers on a Rental Property&#xA;Rob’s Video on The New Airbnb Redesign&#xA;Books Mentioned in the Show&#xA;SKILL by David Greene&#xA;SOLD by David Greene&#xA;Flip Your Future by Ryan Pineda&#xA;$100M Offers by Alex Hormozi&#xA;Connect with Brian:&#xA;Brian&#39;s BiggerPockets Profile&#xA;Brian&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-638&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a1438ce-161b-472a-9548-2125c6a02cc1/image">Making a Profitable Pivot Out of Regular Rentals and into Vacation Investing w/Brian Davila<url></url></image><guid isPermaLink="false">5a1438ce-161b-472a-9548-2125c6a02cc1</guid><clipId></clipId><pubDate>Thu, 21 Jul 2022 06:00:00 +0000</pubDate><duration>4607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a1438ce-161b-472a-9548-2125c6a02cc1/file" length="76321633" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Malcolm Gladwell: Working From Home Is Destroying Us!<title>Malcolm Gladwell: Working From Home Is Destroying Us!</title><description>Malcolm Gladwell is an author who across his six bestsellers has sold millions and millions of books, and his podcast Revisionist History is listened to by millions and millions of listeners every week.&#xA;Malcolm blessed us with his insights on everything on how to deal with regrets to how to keep the memory of our loved ones alive, from America’s mass incarceration crisis to what was Steve Jobs actually good at?&#xA;Malcolm’s book, The Bomber Mafia, is out now in paperback, and his podcast, Revision History, is currently releasing its seventh season.&#xA;&#xA;Follow Malcolm:&#xA;Instagram - https://www.instagram.com/malcolmgladwell/ &#xA;Twitter - https://mobile.twitter.com/gladwell &#xA;Malcolm&#39;s book: https://www.amazon.co.uk/Bomber-Mafia-Story-Set-War/dp/024153500X&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Malcolm Gladwell is an author who across his six bestsellers has sold millions and millions of books, and his podcast Revisionist History is listened to by millions and millions of listeners every week.&#xA;Malcolm blessed us with his insights on everything on how to deal with regrets to how to keep the memory of our loved ones alive, from America’s mass incarceration crisis to what was Steve Jobs actually good at?&#xA;Malcolm’s book, The Bomber Mafia, is out now in paperback, and his podcast, Revision History, is currently releasing its seventh season.&#xA;&#xA;Follow Malcolm:&#xA;Instagram - https://www.instagram.com/malcolmgladwell/ &#xA;Twitter - https://mobile.twitter.com/gladwell &#xA;Malcolm&#39;s book: https://www.amazon.co.uk/Bomber-Mafia-Story-Set-War/dp/024153500X&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/023c2b87-86d7-4bca-b1ba-258562f7bb94/image">Malcolm Gladwell: Working From Home Is Destroying Us!<url></url></image><guid isPermaLink="false">023c2b87-86d7-4bca-b1ba-258562f7bb94</guid><clipId></clipId><pubDate>Thu, 21 Jul 2022 05:00:00 +0000</pubDate><duration>6015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/023c2b87-86d7-4bca-b1ba-258562f7bb94/file" length="70563527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Haunted London (Part 4)<title>Haunted London (Part 4)</title><description>Welcome to the fourth episode in our London Week mini-series.&#xA;&#xA;To get tomorrow&#39;s final episode right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Haunted London&#xA;Join Tom and Dominic for a special live, on location episode as they walk around central London exploring the haunted remnants of the past.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the fourth episode in our London Week mini-series.&#xA;&#xA;To get tomorrow&#39;s final episode right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Haunted London&#xA;Join Tom and Dominic for a special live, on location episode as they walk around central London exploring the haunted remnants of the past.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a5c8502-dd76-451f-acee-6beae58cf09c/image">Haunted London (Part 4)<url></url></image><guid isPermaLink="false">6a5c8502-dd76-451f-acee-6beae58cf09c</guid><clipId></clipId><pubDate>Thu, 21 Jul 2022 01:00:00 +0000</pubDate><duration>3022</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a5c8502-dd76-451f-acee-6beae58cf09c/file" length="22994404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5174<title>Notowanie 5174</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58834c01-2ef4-4646-bbd5-a3cf275d978b/image">Notowanie 5174<url></url></image><guid isPermaLink="false">58834c01-2ef4-4646-bbd5-a3cf275d978b</guid><clipId></clipId><pubDate>Wed, 20 Jul 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58834c01-2ef4-4646-bbd5-a3cf275d978b/file" length="9186763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 2) with Ricardo Rodriguez<title>Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 2) with Ricardo Rodriguez</title><description>In this episode of Estate of Mind, Tami Simms is joined by Ricardo Rodriguez, an award-winning real estate professional with Coldwell Banker Realty, a Coldwell Banker Global Luxury Ambassador Worldwide, and an International Luxury Alliance member. In the second part of our two-part episode about building your luxury real estate brand, the pair discuss building more genuine relationships with the people around you in order to differentiate your personal luxury brand and stand out from your competition.&#xA;&#xA;- [04:45] The Power of Your Sphere of Influence&#xA;- [07:24] Establishing Personal Brand Recognition in Luxury Real Estate&#xA;- [14:55] Leveraging Tools and Resources from Your Brokerage&#xA;- [21:27] The Benefits of Being a Part of a Community of Luxury Professionals&#xA;- [24:35] How Community Involvement Factors into Your Brand Image&#xA;- [27:35] What “Luxury” Really Means in Real Estate&#xA;- [31:20] Closing Thoughts with Ricardo Rodriguez</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Ricardo Rodriguez, an award-winning real estate professional with Coldwell Banker Realty, a Coldwell Banker Global Luxury Ambassador Worldwide, and an International Luxury Alliance member. In the second part of our two-part episode about building your luxury real estate brand, the pair discuss building more genuine relationships with the people around you in order to differentiate your personal luxury brand and stand out from your competition.&#xA;&#xA;- [04:45] The Power of Your Sphere of Influence&#xA;- [07:24] Establishing Personal Brand Recognition in Luxury Real Estate&#xA;- [14:55] Leveraging Tools and Resources from Your Brokerage&#xA;- [21:27] The Benefits of Being a Part of a Community of Luxury Professionals&#xA;- [24:35] How Community Involvement Factors into Your Brand Image&#xA;- [27:35] What “Luxury” Really Means in Real Estate&#xA;- [31:20] Closing Thoughts with Ricardo Rodriguez</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bb17ac0-c8f9-4e08-8fe4-56e603d8b74c/image">Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 2) with Ricardo Rodriguez<url></url></image><guid isPermaLink="false">0bb17ac0-c8f9-4e08-8fe4-56e603d8b74c</guid><clipId></clipId><pubDate>Wed, 20 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bb17ac0-c8f9-4e08-8fe4-56e603d8b74c/file" length="33809417" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lead Generation Systems &amp;amp; Tools For Realtors - PART 2<title>Lead Generation Systems &amp;amp; Tools For Realtors - PART 2</title><description>In Part 2 of this series, Jennifer dives into all of the systems and tools you need in your real estate business to generate leads without using traditional methods like cold calling, door knocking, hounding your database or buying low-quality leads online. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </description><encoded></encoded><summary>In Part 2 of this series, Jennifer dives into all of the systems and tools you need in your real estate business to generate leads without using traditional methods like cold calling, door knocking, hounding your database or buying low-quality leads online. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors Learn More About How To Work With Me:  Learn more about my 1:1 Coaching here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f2191bc-16a1-4db4-81eb-a6814e87bed0/image">Lead Generation Systems &amp;amp; Tools For Realtors - PART 2<url></url></image><guid isPermaLink="false">4f2191bc-16a1-4db4-81eb-a6814e87bed0</guid><clipId></clipId><pubDate>Wed, 20 Jul 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f2191bc-16a1-4db4-81eb-a6814e87bed0/file" length="73423865" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start Investing in Real Estate at Any Age | Tom Ferry Podcast Experience<title>Start Investing in Real Estate at Any Age | Tom Ferry Podcast Experience</title><description>With this year’s Success Summit right around the corner, I want to take a look back to last year’s.&#xA; &#xA;But first, I have a question. Do you own investment properties? And if you don’t, why not?&#xA; &#xA;It doesn’t matter how old you are or what’s going on in the market, because when done correctly, the best time to invest is almost always right now. To prove this, check out my panel with Deborah Bly and Eric Eickhof. Deb began investing in her 50s and is already sitting on $3 million in equity. Eric was only 19 when he bought his first unit and now has over 670!&#xA; &#xA;In this clip, Deb and Eric are going to show you that it doesn’t take a large upfront investment when you have the right formula.&#xA; &#xA;Make sure to watch or listen. And if you’re one of the few people who will actually take immediate action on this advice, don’t miss your chance to sign up for next month’s Summit, either virtually or in-person, where we’ll be sharing the latest strategies for intelligent investing in our current market.</description><encoded></encoded><summary>With this year’s Success Summit right around the corner, I want to take a look back to last year’s.&#xA; &#xA;But first, I have a question. Do you own investment properties? And if you don’t, why not?&#xA; &#xA;It doesn’t matter how old you are or what’s going on in the market, because when done correctly, the best time to invest is almost always right now. To prove this, check out my panel with Deborah Bly and Eric Eickhof. Deb began investing in her 50s and is already sitting on $3 million in equity. Eric was only 19 when he bought his first unit and now has over 670!&#xA; &#xA;In this clip, Deb and Eric are going to show you that it doesn’t take a large upfront investment when you have the right formula.&#xA; &#xA;Make sure to watch or listen. And if you’re one of the few people who will actually take immediate action on this advice, don’t miss your chance to sign up for next month’s Summit, either virtually or in-person, where we’ll be sharing the latest strategies for intelligent investing in our current market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5332bf2f-2d62-4ee2-9f6c-663b4a328677/image">Start Investing in Real Estate at Any Age | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">5332bf2f-2d62-4ee2-9f6c-663b4a328677</guid><clipId></clipId><pubDate>Wed, 20 Jul 2022 04:02:00 -0700</pubDate><duration>1381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5332bf2f-2d62-4ee2-9f6c-663b4a328677/file" length="44400310" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London: People (Part 3)<title>London: People (Part 3)</title><description>Welcome to the third episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;re releasing an episode daily. Monday&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;re releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: People&#xA;Henry Fielding and C.L.R. James - two figures who are part of the furniture in London&#39;s history. Tom and Dominic debate and discuss their lives and legacy in the latest episode of London Week. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the third episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;re releasing an episode daily. Monday&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;re releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: People&#xA;Henry Fielding and C.L.R. James - two figures who are part of the furniture in London&#39;s history. Tom and Dominic debate and discuss their lives and legacy in the latest episode of London Week. &#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9515c47-1856-465c-9fae-6bfa76213870/image">London: People (Part 3)<url></url></image><guid isPermaLink="false">a9515c47-1856-465c-9fae-6bfa76213870</guid><clipId></clipId><pubDate>Wed, 20 Jul 2022 01:00:00 +0000</pubDate><duration>2394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9515c47-1856-465c-9fae-6bfa76213870/file" length="18088035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5173<title>Notowanie 5173</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d382e38a-524c-4219-95ee-d54fb3568769/image">Notowanie 5173<url></url></image><guid isPermaLink="false">d382e38a-524c-4219-95ee-d54fb3568769</guid><clipId></clipId><pubDate>Tue, 19 Jul 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d382e38a-524c-4219-95ee-d54fb3568769/file" length="9385712" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Money Explained: 5 Simple Ways to Find Private Money Today (Part 2) w/Amy Mahjoory<title>Private Money Explained: 5 Simple Ways to Find Private Money Today (Part 2) w/Amy Mahjoory</title><description>Most new investors don’t know how to find private money for real estate. They think private money is only reserved for those with a Rolodex full of rich or well-off business people, investors, or relatives. Using this line of thinking, most real estate investors will simply buy a deal, save up for years, and do it again. If you want to get on the fast track to a respectable real estate portfolio—private money is the way to go.&#xA;But you don’t have to take our word for it. Amy Mahjoory, private money expert, is back on part two of her financing and funding masterclass. Amy has grown her real estate portfolio quickly, thanks to private money. On just her second deal she was able to pay for a significant portion of the property using her private lender. Now, she urges investors, no matter their experience level, to do the same.&#xA;This time, Amy walks through five strategies that any investor can use to connect with private money lenders today. These strategies are simple—so simple that almost anyone can use them and find success quickly. They don’t require lots of money, time, or experience, but you need to be aware of them next time you’re in a perfect situation to make your pitch. Try these five strategies today, and you may see your inbox flooded with private money offers! &#xA;In This Episode We Cover&#xA;Why raising private money is easy when you’ve built the right systems and strategies&#xA;Referrals and why word-of-mouth is one of the most powerful marketing tactics&#xA;Connecting with non-real estate-related professionals to raise money&#xA;How one small “investment” in attending an event can open you up to dozens of lenders at once&#xA;Building an online presence so you’re known, liked, and trusted by a large community &#xA;Hosting and attending meetups, no matter the industry or your experience, to find private money&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Amy’s Part 1 Episode&#xA;Brandon Turner’s 4-Step “Viral” Formula That’ll Bring You Deals TODAY&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-637&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most new investors don’t know how to find private money for real estate. They think private money is only reserved for those with a Rolodex full of rich or well-off business people, investors, or relatives. Using this line of thinking, most real estate investors will simply buy a deal, save up for years, and do it again. If you want to get on the fast track to a respectable real estate portfolio—private money is the way to go.&#xA;But you don’t have to take our word for it. Amy Mahjoory, private money expert, is back on part two of her financing and funding masterclass. Amy has grown her real estate portfolio quickly, thanks to private money. On just her second deal she was able to pay for a significant portion of the property using her private lender. Now, she urges investors, no matter their experience level, to do the same.&#xA;This time, Amy walks through five strategies that any investor can use to connect with private money lenders today. These strategies are simple—so simple that almost anyone can use them and find success quickly. They don’t require lots of money, time, or experience, but you need to be aware of them next time you’re in a perfect situation to make your pitch. Try these five strategies today, and you may see your inbox flooded with private money offers! &#xA;In This Episode We Cover&#xA;Why raising private money is easy when you’ve built the right systems and strategies&#xA;Referrals and why word-of-mouth is one of the most powerful marketing tactics&#xA;Connecting with non-real estate-related professionals to raise money&#xA;How one small “investment” in attending an event can open you up to dozens of lenders at once&#xA;Building an online presence so you’re known, liked, and trusted by a large community &#xA;Hosting and attending meetups, no matter the industry or your experience, to find private money&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Listen to Amy’s Part 1 Episode&#xA;Brandon Turner’s 4-Step “Viral” Formula That’ll Bring You Deals TODAY&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-637&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eeb2b95-5cc1-4dfc-8f60-97de8093a927/image">Private Money Explained: 5 Simple Ways to Find Private Money Today (Part 2) w/Amy Mahjoory<url></url></image><guid isPermaLink="false">4eeb2b95-5cc1-4dfc-8f60-97de8093a927</guid><clipId></clipId><pubDate>Tue, 19 Jul 2022 06:00:00 +0000</pubDate><duration>3254</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eeb2b95-5cc1-4dfc-8f60-97de8093a927/file" length="54340911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Lead a Real Estate Team in the Shifting Market  | Team Builders<title>How to Lead a Real Estate Team in the Shifting Market  | Team Builders</title><description>The market is shifting. “Recession” talk is everywhere you look. But the question is, what can you do to turn this obstacle into an opportunity for your real estate team? It starts with being the “play-caller” that your agents trust.&#xA;Stephanie Younger has seen a few market shifts over the last 20 years, and during each one she’s continued to refine her playbook while expanding her team. I sat down with Stephanie to discuss what it takes to be a great leader in today’s market, the conversations you need to be having with your agents, and the conversations they need to be having with their clients.&#xA;Watch this episode a few times until you have Stephanie’s scripts memorized. And if you like what she has to say, make sure to join us at next month’s Success Summit, where you’ll get Stephanie’s full “Lead Generation Playbook” for open houses, featuring her signature scripts and checklists which make the difference every time.&#xA;There are still virtual and in-person tickets available, so don’t miss this opportunity!</description><encoded></encoded><summary>The market is shifting. “Recession” talk is everywhere you look. But the question is, what can you do to turn this obstacle into an opportunity for your real estate team? It starts with being the “play-caller” that your agents trust.&#xA;Stephanie Younger has seen a few market shifts over the last 20 years, and during each one she’s continued to refine her playbook while expanding her team. I sat down with Stephanie to discuss what it takes to be a great leader in today’s market, the conversations you need to be having with your agents, and the conversations they need to be having with their clients.&#xA;Watch this episode a few times until you have Stephanie’s scripts memorized. And if you like what she has to say, make sure to join us at next month’s Success Summit, where you’ll get Stephanie’s full “Lead Generation Playbook” for open houses, featuring her signature scripts and checklists which make the difference every time.&#xA;There are still virtual and in-person tickets available, so don’t miss this opportunity!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6197471-5c4f-4ad6-ac0c-59c4665e51ff/image">How to Lead a Real Estate Team in the Shifting Market  | Team Builders<url></url></image><guid isPermaLink="false">f6197471-5c4f-4ad6-ac0c-59c4665e51ff</guid><clipId></clipId><pubDate>Tue, 19 Jul 2022 04:00:00 -0700</pubDate><duration>1251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6197471-5c4f-4ad6-ac0c-59c4665e51ff/file" length="20188389" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>London: Places (Part 2)<title>London: Places (Part 2)</title><description>Welcome to the second episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;ll release an episode daily. Monday&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;re releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Places&#xA;In the second episode of London Week, Tom and Dominic focus on two very different historical places in London&#39;s past, discussing Barking Abbey and the 2i&#39;s Coffee Bar.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the second episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;ll release an episode daily. Monday&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;re releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;London: Places&#xA;In the second episode of London Week, Tom and Dominic focus on two very different historical places in London&#39;s past, discussing Barking Abbey and the 2i&#39;s Coffee Bar.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47e2a246-6436-49ad-96d9-835bef968ca2/image">London: Places (Part 2)<url></url></image><guid isPermaLink="false">47e2a246-6436-49ad-96d9-835bef968ca2</guid><clipId></clipId><pubDate>Tue, 19 Jul 2022 01:00:00 +0000</pubDate><duration>2274</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47e2a246-6436-49ad-96d9-835bef968ca2/file" length="17008185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5172<title>Notowanie 5172</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26161e55-55ae-4eca-bea4-8e1da64aa107/image">Notowanie 5172<url></url></image><guid isPermaLink="false">26161e55-55ae-4eca-bea4-8e1da64aa107</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26161e55-55ae-4eca-bea4-8e1da64aa107/file" length="8859360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>154: FSBOs: Speaking to Your Value<title>154: FSBOs: Speaking to Your Value</title><description>We reluctantly recorded this much requested episode but ended up LOVING the conversation! You know how it feels when your potential seller or a FSBO says to you, &#34;Why should I pay YOU? Anyone can do this.&#34; Cue that sheepish voice in your head that says, &#34;You&#39;re right. Anyone can get a real estate license. I have no idea what I am doing and I don&#39;t know why you would pay ME.&#34; Just because anyone can sell their home or get a real estate license it doesn&#39;t mean everyone knows how to successfully get through a real estate transaction. In this episode we give you all the talking points to speak confidently to your value as an agent. We perform a very important job and doing it well means saving your buyers and sellers time, money and lots of potential headaches. Being able to defend your value isn&#39;t just something you need to do to preserve your business, it is also something you should want to do with pride and we are ready to help you with it! Doors for the Hustle Humbly Community are closing this week! Find out more at hustlehumblypodcast.com/membership and come get your hands on our &#34;speak to your value&#34; templates! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>We reluctantly recorded this much requested episode but ended up LOVING the conversation! You know how it feels when your potential seller or a FSBO says to you, &#34;Why should I pay YOU? Anyone can do this.&#34; Cue that sheepish voice in your head that says, &#34;You&#39;re right. Anyone can get a real estate license. I have no idea what I am doing and I don&#39;t know why you would pay ME.&#34; Just because anyone can sell their home or get a real estate license it doesn&#39;t mean everyone knows how to successfully get through a real estate transaction. In this episode we give you all the talking points to speak confidently to your value as an agent. We perform a very important job and doing it well means saving your buyers and sellers time, money and lots of potential headaches. Being able to defend your value isn&#39;t just something you need to do to preserve your business, it is also something you should want to do with pride and we are ready to help you with it! Doors for the Hustle Humbly Community are closing this week! Find out more at hustlehumblypodcast.com/membership and come get your hands on our &#34;speak to your value&#34; templates! Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8ae58c3-4631-45dc-ba9c-76f724711f3c/image">154: FSBOs: Speaking to Your Value<url></url></image><guid isPermaLink="false">b8ae58c3-4631-45dc-ba9c-76f724711f3c</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8ae58c3-4631-45dc-ba9c-76f724711f3c/file" length="87203136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker<title>The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker</title><description>My guest this episode is Charles Zuker, Ph.D., Professor of Biochemistry, Molecular Biophysics and Neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute. Dr. Zuker is the world’s leading expert in the biology of taste, thirst and craving. His laboratory explores the mechanisms of taste perception, focusing on how our conscious and unconscious processing of specific foods and nutrients guide our actions and behaviors. We discuss the neural circuits of taste, the “gut-brain axis,” the basis of food cravings and the key difference between wanting (craving) and liking (perceiving) sugar. We also explore how taste perception relates to specific food satiety, thirst, to our emotions, and expectation. We also consider how sugar containing and highly-processed foods can hijack the natural balance of the taste and digestive systems. Dr. Zuker provides a true masterclass in the biology of taste and perception that ought to be of interest to anyone curious about how the brain works, our motivated behaviors and the neural, chemical perceptual aspects of the mind.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Charles Zuker &amp; Taste Perception&#xA;(00:03:22) Sponsors: AG1, LMNT&#xA;(00:08:35) Sensory Detection vs. Sensory Perception&#xA;(00:11:48) Individual Variations within Perception, Color&#xA;(00:16:20) Perceptions &amp; Behaviors&#xA;(00:20:19) The 5 Taste Modalities&#xA;(00:26:18) Aversive Taste, Bitter Taste&#xA;(00:28:00) Survival-Based &amp; Evolutionary Reasons for Taste Modalities, Taste vs. Flavor&#xA;(00:30:14) Additional Taste Modalities: Fat &amp; Metallic Perception&#xA;(00:34:02) Tongue “Taste Map,” Taste Buds &amp; Taste Receptors &#xA;(00:39:34) Burning Your Tongue &amp; Perception&#xA;(00:42:54) The “Meaning” of Taste Stimuli, Sweet vs. Bitter, Valence&#xA;(00:51:55) Positive vs. Negative Neuronal Activation &amp; Behavior&#xA;(00:56:16) Acquired Tastes, Conditioned Taste Aversion &#xA;(01:01:44) Olfaction (Smell) vs. Taste, Changing Tastes over One’s Lifetime&#xA;(01:09:14) Integration of Odor &amp; Taste, Influence on Behavior &amp; Emotion&#xA;(01:17:26) Sensitization to Taste, Internal State Modulation, Salt&#xA;(01:24:05) Taste &amp; Saliva: The Absence of Taste&#xA;(01:28:10) Sugar &amp; Reward Pleasure Centers; Gut-Brain Axis, Anticipatory Response&#xA;(01:36:23) Vagus Nerve&#xA;(01:43:09) Insatiable Sugar Appetite, Liking vs. Wanting, Gut-Brain Axis&#xA;(01:52:03) Tool: Sugar vs. Artificial Sweeteners, Curbing Appetite&#xA;(01:54:06) Cravings &amp; Gut-Brain Axis &#xA;(01:57:30) Nutrition, Gut-Brain Axis &amp; Changes in Behavior&#xA;(02:01:53) Fast vs. Slow Signaling &amp; Reinforcement, Highly Processed Foods &#xA;(02:10:38) Favorite Foods: Enjoyment, Sensation &amp; Context&#xA;(02:15:58) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Charles Zuker, Ph.D., Professor of Biochemistry, Molecular Biophysics and Neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute. Dr. Zuker is the world’s leading expert in the biology of taste, thirst and craving. His laboratory explores the mechanisms of taste perception, focusing on how our conscious and unconscious processing of specific foods and nutrients guide our actions and behaviors. We discuss the neural circuits of taste, the “gut-brain axis,” the basis of food cravings and the key difference between wanting (craving) and liking (perceiving) sugar. We also explore how taste perception relates to specific food satiety, thirst, to our emotions, and expectation. We also consider how sugar containing and highly-processed foods can hijack the natural balance of the taste and digestive systems. Dr. Zuker provides a true masterclass in the biology of taste and perception that ought to be of interest to anyone curious about how the brain works, our motivated behaviors and the neural, chemical perceptual aspects of the mind.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Charles Zuker &amp; Taste Perception&#xA;(00:03:22) Sponsors: AG1, LMNT&#xA;(00:08:35) Sensory Detection vs. Sensory Perception&#xA;(00:11:48) Individual Variations within Perception, Color&#xA;(00:16:20) Perceptions &amp; Behaviors&#xA;(00:20:19) The 5 Taste Modalities&#xA;(00:26:18) Aversive Taste, Bitter Taste&#xA;(00:28:00) Survival-Based &amp; Evolutionary Reasons for Taste Modalities, Taste vs. Flavor&#xA;(00:30:14) Additional Taste Modalities: Fat &amp; Metallic Perception&#xA;(00:34:02) Tongue “Taste Map,” Taste Buds &amp; Taste Receptors &#xA;(00:39:34) Burning Your Tongue &amp; Perception&#xA;(00:42:54) The “Meaning” of Taste Stimuli, Sweet vs. Bitter, Valence&#xA;(00:51:55) Positive vs. Negative Neuronal Activation &amp; Behavior&#xA;(00:56:16) Acquired Tastes, Conditioned Taste Aversion &#xA;(01:01:44) Olfaction (Smell) vs. Taste, Changing Tastes over One’s Lifetime&#xA;(01:09:14) Integration of Odor &amp; Taste, Influence on Behavior &amp; Emotion&#xA;(01:17:26) Sensitization to Taste, Internal State Modulation, Salt&#xA;(01:24:05) Taste &amp; Saliva: The Absence of Taste&#xA;(01:28:10) Sugar &amp; Reward Pleasure Centers; Gut-Brain Axis, Anticipatory Response&#xA;(01:36:23) Vagus Nerve&#xA;(01:43:09) Insatiable Sugar Appetite, Liking vs. Wanting, Gut-Brain Axis&#xA;(01:52:03) Tool: Sugar vs. Artificial Sweeteners, Curbing Appetite&#xA;(01:54:06) Cravings &amp; Gut-Brain Axis &#xA;(01:57:30) Nutrition, Gut-Brain Axis &amp; Changes in Behavior&#xA;(02:01:53) Fast vs. Slow Signaling &amp; Reinforcement, Highly Processed Foods &#xA;(02:10:38) Favorite Foods: Enjoyment, Sensation &amp; Context&#xA;(02:15:58) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87415071-dc94-4c7c-85a4-6a3879c8bfb5/image">The Biology of Taste Perception &amp; Sugar Craving | Dr. Charles Zuker<url></url></image><guid isPermaLink="false">87415071-dc94-4c7c-85a4-6a3879c8bfb5</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 08:00:00 +0000</pubDate><duration>8067</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87415071-dc94-4c7c-85a4-6a3879c8bfb5/file" length="127230862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coinbase Founder: The Crazy Journey Of Building A $100 Billion Company: Brian Armstrong<title>Coinbase Founder: The Crazy Journey Of Building A $100 Billion Company: Brian Armstrong</title><description>Brian is the co-founder and CEO of Coinbase, a company thats reached highs of a valuation of $100 billion. After an adolescence and youth searching for independence where no one could be his boss, he’s come a long way, but he’s realised he’s had to change a lot too.&#xA;Before anyone had heard of Bitcoin, there was Coinbase. Taking a punt on an industry no one knew and no one understood, Brian quit his lucrative career to be his own man. No one encouraged him. No one. He’d told the idea to hundreds of people before someone told him it could work.&#xA;In this conversation, Brian brought a wisdom and a nuance about how to run and build a business like very few conversations we’ve had on this podcast. If you want to know how the best in the world take an idea from drawboard to $100 billion, this is the story of how it happened.&#xA;&#xA;Follow Brian: &#xA;Twitter - https://twitter.com/brian_armstrong &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brian is the co-founder and CEO of Coinbase, a company thats reached highs of a valuation of $100 billion. After an adolescence and youth searching for independence where no one could be his boss, he’s come a long way, but he’s realised he’s had to change a lot too.&#xA;Before anyone had heard of Bitcoin, there was Coinbase. Taking a punt on an industry no one knew and no one understood, Brian quit his lucrative career to be his own man. No one encouraged him. No one. He’d told the idea to hundreds of people before someone told him it could work.&#xA;In this conversation, Brian brought a wisdom and a nuance about how to run and build a business like very few conversations we’ve had on this podcast. If you want to know how the best in the world take an idea from drawboard to $100 billion, this is the story of how it happened.&#xA;&#xA;Follow Brian: &#xA;Twitter - https://twitter.com/brian_armstrong &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b13cf68-f9c9-4238-862a-36b299525be6/image">Coinbase Founder: The Crazy Journey Of Building A $100 Billion Company: Brian Armstrong<url></url></image><guid isPermaLink="false">9b13cf68-f9c9-4238-862a-36b299525be6</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 05:00:00 +0000</pubDate><duration>6015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b13cf68-f9c9-4238-862a-36b299525be6/file" length="70563527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When “Try Harder” Isn’t Working | Mindset Monday<title>When “Try Harder” Isn’t Working | Mindset Monday</title><description>Have you ever seen a fly banging itself against a windowpane? The fly believes that if it just keeps going, just bumps hard enough, it’ll get through. But you know that won’t happen… So why do we mimic this same strategy in our own lives? When we’re trying as hard as we can and are efforts aren’t working, what can we do? Find out, right here.  </description><encoded></encoded><summary>Have you ever seen a fly banging itself against a windowpane? The fly believes that if it just keeps going, just bumps hard enough, it’ll get through. But you know that won’t happen… So why do we mimic this same strategy in our own lives? When we’re trying as hard as we can and are efforts aren’t working, what can we do? Find out, right here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/704b9ea4-e9a8-4eac-aa72-edce89ea53de/image">When “Try Harder” Isn’t Working | Mindset Monday<url></url></image><guid isPermaLink="false">704b9ea4-e9a8-4eac-aa72-edce89ea53de</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 04:02:00 -0700</pubDate><duration>144</duration><enclosure url="https://podcasts.bajan.us/podcastitems/704b9ea4-e9a8-4eac-aa72-edce89ea53de/file" length="4647185" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Go from Stagnant to Snowball with Your Instagram Following | This Week in Marketing<title>Go from Stagnant to Snowball with Your Instagram Following | This Week in Marketing</title><description>Have you ever felt like you were stuck with a certain number of Instagram followers and couldn’t move beyond? It’s kinda a big deal, because a steady rate of growth shows the world you’re an account worth following – and an agent worth working with.&#xA;So how do you get unstuck? Jason Pantana knows just the way, and this week he’s going to give you three tips to ride the Instagram algorithm to massive exposure.&#xA;If you’re looking to grow a following that will keep generating business even in today’s shifting market, this is the episode you need to watch. Make sure to check it out, now!&#xA;Also… Be sure to attend Success Summit either in-person or virtually to gain access to a comprehensive Instagram Reels “Lead Generation Playbook” from an agent who’s killing it on Instagram in Las Vegas.</description><encoded></encoded><summary>Have you ever felt like you were stuck with a certain number of Instagram followers and couldn’t move beyond? It’s kinda a big deal, because a steady rate of growth shows the world you’re an account worth following – and an agent worth working with.&#xA;So how do you get unstuck? Jason Pantana knows just the way, and this week he’s going to give you three tips to ride the Instagram algorithm to massive exposure.&#xA;If you’re looking to grow a following that will keep generating business even in today’s shifting market, this is the episode you need to watch. Make sure to check it out, now!&#xA;Also… Be sure to attend Success Summit either in-person or virtually to gain access to a comprehensive Instagram Reels “Lead Generation Playbook” from an agent who’s killing it on Instagram in Las Vegas.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d3fbda0-c5ee-412f-9145-2959e0a0ad64/image">Go from Stagnant to Snowball with Your Instagram Following | This Week in Marketing<url></url></image><guid isPermaLink="false">2d3fbda0-c5ee-412f-9145-2959e0a0ad64</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 04:00:00 -0700</pubDate><duration>1068</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d3fbda0-c5ee-412f-9145-2959e0a0ad64/file" length="25950831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Ps of Engagement for Social Media Marketing | This Week in Marketing<title>The 3 Ps of Engagement for Social Media Marketing | This Week in Marketing</title><description>So, you’ve made a great video, posted it to social, and it’s gotten some views. That’s great, right?! Well… not so fast. How is the engagement on that post? Are people liking, subscribing, and commenting? Because if not, that post is dead in the water.&#xA;When it comes to social media, ANY social media, we need to play to the algorithm and that means this: Interaction = Visibility. And interaction comes down to three “Ps” that you need to always be thinking about on social. Jason Pantana is going to walk you through what they are, why they matter, and how you can take advantage of them.&#xA;Working the algorithm is the foundation of the game, so make sure that you watch or listen to this one first, and afterwards, check out this episode if you haven’t already, to see what kind of content you want to be using.</description><encoded></encoded><summary>So, you’ve made a great video, posted it to social, and it’s gotten some views. That’s great, right?! Well… not so fast. How is the engagement on that post? Are people liking, subscribing, and commenting? Because if not, that post is dead in the water.&#xA;When it comes to social media, ANY social media, we need to play to the algorithm and that means this: Interaction = Visibility. And interaction comes down to three “Ps” that you need to always be thinking about on social. Jason Pantana is going to walk you through what they are, why they matter, and how you can take advantage of them.&#xA;Working the algorithm is the foundation of the game, so make sure that you watch or listen to this one first, and afterwards, check out this episode if you haven’t already, to see what kind of content you want to be using.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c6733f4-9488-455b-bb8d-a7b1c840c217/image">The 3 Ps of Engagement for Social Media Marketing | This Week in Marketing<url></url></image><guid isPermaLink="false">6c6733f4-9488-455b-bb8d-a7b1c840c217</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 04:00:00 -0700</pubDate><duration>634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c6733f4-9488-455b-bb8d-a7b1c840c217/file" length="15309459" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Londinium (Part 1)<title>Londinium (Part 1)</title><description>Welcome to the first episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;ll release an episode daily. Today&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;ll be releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL FIVE episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the first episode in our new mini-series: LONDON WEEK.&#xA;&#xA;From Monday to Friday we&#39;ll release an episode daily. Today&#39;s &#39;Londinium&#39; and Thursday&#39;s &#39;Haunted London&#39; are live episodes we recorded on location earlier this year. On Tuesday, Wednesday, and Friday we&#39;ll be releasing episodes on &#39;Places&#39;, &#39;People&#39;, and &#39;Moments&#39; from London&#39;s past.&#xA;&#xA;To get ALL FIVE episodes right now, become a member of The Rest Is History Club - you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a12855b0-6412-4e9f-abd9-af5a15788425/image">Londinium (Part 1)<url></url></image><guid isPermaLink="false">a12855b0-6412-4e9f-abd9-af5a15788425</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 01:00:00 +0000</pubDate><duration>3223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a12855b0-6412-4e9f-abd9-af5a15788425/file" length="24721594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hannah Stocking | Club Random with Bill Maher<title>Hannah Stocking | Club Random with Bill Maher</title><description>Bill Maher and YouTube sensation Hannah Stocking randomly riff on the “ok” symbol and what it means now, being friends with your parents, Hannah’s love of TED talks, why dating millennials is a huge challenge, which alcohol doesn’t give you hangovers, how the concept of soul mates is stupid, and why Bill will never have kids. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and YouTube sensation Hannah Stocking randomly riff on the “ok” symbol and what it means now, being friends with your parents, Hannah’s love of TED talks, why dating millennials is a huge challenge, which alcohol doesn’t give you hangovers, how the concept of soul mates is stupid, and why Bill will never have kids. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2df1a3cd-4f1b-4655-a669-3700fca0f99c/image">Hannah Stocking | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">2df1a3cd-4f1b-4655-a669-3700fca0f99c</guid><clipId></clipId><pubDate>Mon, 18 Jul 2022 01:00:00 +0000</pubDate><duration>4018</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2df1a3cd-4f1b-4655-a669-3700fca0f99c/file" length="48654512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Capital Explained: The 4-Second Pitch to Unlock Unlimited Funds (Part 1) w/Amy Mahjoory<title>Private Capital Explained: The 4-Second Pitch to Unlock Unlimited Funds (Part 1) w/Amy Mahjoory</title><description>Raising capital for real estate is at some point what every investor must do. When you’re buying your first rental property, you can easily use your cash savings or a conventional loan to close on the property. But, on your second, third, fourth, or one-hundredth deal, finding the money (or financing) to get the deal done may start to get a little difficult. So how do you come up with the money to buy more rental properties, house flips, or commercial real estate, WITHOUT asking your parents, grandma, or friends for cash?&#xA;Amy Mahjoory has raised $20M from private money lenders, none of which are related to her (she makes sure of that). Think of Amy as a capital connector, getting to know as many existing, or potential, private money lenders as possible. We know what you’re thinking, “private money lending sounds complicated, don’t only big investors do that?” Think of a private money lender as anyone who has money, isn’t doing much with it, and wants to make more of it.&#xA;These lenders could be your taxi driver, your dentist, or maybe a friend of a friend. Private money is all around you, and if financing or cash reserves is what’s stopping you from doing more deals, we urge you to take the four steps that Amy outlines today. There’s a good chance you already know a private money lender!&#xA;In This Episode We Cover:&#xA;What is private money lending and why it’s so different from traditional financing&#xA;Building a reputation that’ll turn a stranger into a trusted lender quickly&#xA;The “four-second power pitch” that’ll land you lenders immediately&#xA;How to make your lending process legit and the documentation needed to do so&#xA;Addressing investor fear and how to make lenders feel confident in you&#xA;The key to open, honest, and powerful communication when talking to any potential lender&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;“On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Access Brandon Turner’s Free Masterclass&#xA;How to Find Private Money Lenders and Finance Your Deals&#xA;10 Ways to Build a Reputation as Your Market’s Premier Real Estate Investor&#xA;Hard Money vs. Private Money&#xA;Books Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-636&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Raising capital for real estate is at some point what every investor must do. When you’re buying your first rental property, you can easily use your cash savings or a conventional loan to close on the property. But, on your second, third, fourth, or one-hundredth deal, finding the money (or financing) to get the deal done may start to get a little difficult. So how do you come up with the money to buy more rental properties, house flips, or commercial real estate, WITHOUT asking your parents, grandma, or friends for cash?&#xA;Amy Mahjoory has raised $20M from private money lenders, none of which are related to her (she makes sure of that). Think of Amy as a capital connector, getting to know as many existing, or potential, private money lenders as possible. We know what you’re thinking, “private money lending sounds complicated, don’t only big investors do that?” Think of a private money lender as anyone who has money, isn’t doing much with it, and wants to make more of it.&#xA;These lenders could be your taxi driver, your dentist, or maybe a friend of a friend. Private money is all around you, and if financing or cash reserves is what’s stopping you from doing more deals, we urge you to take the four steps that Amy outlines today. There’s a good chance you already know a private money lender!&#xA;In This Episode We Cover:&#xA;What is private money lending and why it’s so different from traditional financing&#xA;Building a reputation that’ll turn a stranger into a trusted lender quickly&#xA;The “four-second power pitch” that’ll land you lenders immediately&#xA;How to make your lending process legit and the documentation needed to do so&#xA;Addressing investor fear and how to make lenders feel confident in you&#xA;The key to open, honest, and powerful communication when talking to any potential lender&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;“On The Market” YouTube Channel&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Access Brandon Turner’s Free Masterclass&#xA;How to Find Private Money Lenders and Finance Your Deals&#xA;10 Ways to Build a Reputation as Your Market’s Premier Real Estate Investor&#xA;Hard Money vs. Private Money&#xA;Books Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Amy:&#xA;Amy&#39;s Website&#xA;Amy&#39;s LinkedIn&#xA;Amy&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-636&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de2c2d8f-20b2-41cb-83d3-8b903a80bdf3/image">Private Capital Explained: The 4-Second Pitch to Unlock Unlimited Funds (Part 1) w/Amy Mahjoory<url></url></image><guid isPermaLink="false">de2c2d8f-20b2-41cb-83d3-8b903a80bdf3</guid><clipId></clipId><pubDate>Sun, 17 Jul 2022 06:00:00 +0000</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de2c2d8f-20b2-41cb-83d3-8b903a80bdf3/file" length="59852037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5171<title>Notowanie 5171</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8e26f9f-ad04-4c3a-8aef-7eb7a8c61d7b/image">Notowanie 5171<url></url></image><guid isPermaLink="false">a8e26f9f-ad04-4c3a-8aef-7eb7a8c61d7b</guid><clipId></clipId><pubDate>Fri, 15 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8e26f9f-ad04-4c3a-8aef-7eb7a8c61d7b/file" length="9207661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 66 - Karren Brady&#39;s Secret To A Long Lasting Relationship<title>Moment 66 - Karren Brady&#39;s Secret To A Long Lasting Relationship</title><description>In this moment, Karren Brady tells us about how she finds balance in all parts of her life, juggling leading a premier league club with relationships. There is no more relentless entrepreneur than Karren, and no one who works as hard, but there&#39;s also no one who cares about their family more. Karren opens up about how constant communication and compromise allows both her and husband the space and the breathing room to live their lives to their fullest potential. Both of them have been so successful because both of them want the other to be successful, and this generosity of spirit is something we can all bring to our own lives. Listen to the full episode here - https://g2ul0.app.link/e8DcqM1RErb Karren: https://twitter.com/karren_brady?s=20&amp;t=FeA1tytuSw8D0GiMF6LSHA https://www.instagram.com/karren_brady_official/channel/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this moment, Karren Brady tells us about how she finds balance in all parts of her life, juggling leading a premier league club with relationships. There is no more relentless entrepreneur than Karren, and no one who works as hard, but there&#39;s also no one who cares about their family more. Karren opens up about how constant communication and compromise allows both her and husband the space and the breathing room to live their lives to their fullest potential. Both of them have been so successful because both of them want the other to be successful, and this generosity of spirit is something we can all bring to our own lives. Listen to the full episode here - https://g2ul0.app.link/e8DcqM1RErb Karren: https://twitter.com/karren_brady?s=20&amp;t=FeA1tytuSw8D0GiMF6LSHA https://www.instagram.com/karren_brady_official/channel/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/113d3d64-57f9-4093-9917-c9bbe80b676f/image">Moment 66 - Karren Brady&#39;s Secret To A Long Lasting Relationship<url></url></image><guid isPermaLink="false">113d3d64-57f9-4093-9917-c9bbe80b676f</guid><clipId></clipId><pubDate>Fri, 15 Jul 2022 05:00:00 +0000</pubDate><duration>803</duration><enclosure url="https://podcasts.bajan.us/podcastitems/113d3d64-57f9-4093-9917-c9bbe80b676f/file" length="8207883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>CC_018 Stephanie Younger July 15, 2022 | Confidence &amp; Conversion<title>CC_018 Stephanie Younger July 15, 2022 | Confidence &amp; Conversion</title><description>When it comes to real estate scripts, one size does NOT fit all.&#xA;There are so many different prospecting situations you might find yourself in that one script just won’t cut it. You need winning real estate scripts for any occasion, and for that I know just the person to go to.&#xA;Stephanie Younger is a $400-million producer whose team has already done a whopping 172 transactions so far this year. I sat down with Stephanie to role-play her proven scripts for four distinct situations – charity and networking events, open houses, door knocking, and past clients.&#xA;If you’re looking to make your sales pitches feel like natural conversations, Stephanie’s words are exactly what you need. So, make sure you watch or listen, now!&#xA;Also, if you like Stephanie’s approach, be sure to attend Success Summit, where you’ll get her entire “playbook” for successful open houses. It’s just one of 15 different Lead Generation Playbooks you’ll get when you attend!</description><encoded></encoded><summary>When it comes to real estate scripts, one size does NOT fit all.&#xA;There are so many different prospecting situations you might find yourself in that one script just won’t cut it. You need winning real estate scripts for any occasion, and for that I know just the person to go to.&#xA;Stephanie Younger is a $400-million producer whose team has already done a whopping 172 transactions so far this year. I sat down with Stephanie to role-play her proven scripts for four distinct situations – charity and networking events, open houses, door knocking, and past clients.&#xA;If you’re looking to make your sales pitches feel like natural conversations, Stephanie’s words are exactly what you need. So, make sure you watch or listen, now!&#xA;Also, if you like Stephanie’s approach, be sure to attend Success Summit, where you’ll get her entire “playbook” for successful open houses. It’s just one of 15 different Lead Generation Playbooks you’ll get when you attend!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b4dc7d8-36bb-40de-9d41-4db9cba1e0bf/image">CC_018 Stephanie Younger July 15, 2022 | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">7b4dc7d8-36bb-40de-9d41-4db9cba1e0bf</guid><clipId></clipId><pubDate>Fri, 15 Jul 2022 04:30:00 -0700</pubDate><duration>1010</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b4dc7d8-36bb-40de-9d41-4db9cba1e0bf/file" length="24989318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5170<title>Notowanie 5170</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19594df3-1edc-4729-aaaf-702efadc740e/image">Notowanie 5170<url></url></image><guid isPermaLink="false">19594df3-1edc-4729-aaaf-702efadc740e</guid><clipId></clipId><pubDate>Thu, 14 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19594df3-1edc-4729-aaaf-702efadc740e/file" length="9549905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How an &#34;Average Joe&#34; Can Build a Multimillion Dollar Rental Portfolio<title>How an &#34;Average Joe&#34; Can Build a Multimillion Dollar Rental Portfolio</title><description>Building a rental property empire isn’t easy. Whether you dream of owning five, ten, or two hundred rental units, there is a way to get there—you just need to know what it is. It took Sam Primm seven years to figure out the smartest way to invest in real estate, and now he’s here to share it with you! Sam, like many people, didn’t hate his nine-to-five job but knew that being on some else&#39;s schedule wasn’t bearable for the rest of his life.&#xA;Sam partnered up flipping a few houses here, buying a few rental units there, and wholesaling for some extra cash. Three years into his real estate side business, Sam took the leap and went full-time into investing. Since then, he’s been able to buy over $20M in real estate, totaling his portfolio to a whopping $40M. This may seem unachievable to the average real estate investor, but Sam makes it clear that he isn’t special and is just a regular guy buying rentals.&#xA;Through his real estate tenure, he’s been able to define exactly what the average investor needs to do to scale their real estate portfolio. His “SCALE” system isn’t complex, but it will help you double, triple, or quadruple the amount of real estate you own in a very short amount of time. Itching to go full-time into investing like Sam did? Tune into this episode, he’ll show you exactly how he did it.&#xA;In This Episode We Cover:&#xA;What to know BEFORE you quit your job to go full-time into real estate investing&#xA;The “SCALE” system that allows you to grow your real estate portfolio faster &#xA;The best way to meet private money lenders, investing experts, and future partners&#xA;Getting your spouse on board the real estate investing train&#xA;Why fear is the most important feeling for new real estate investors&#xA;Using social media to grow your network so you can scale faster&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;“On The Market” YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Traction by Gino Wickman&#xA;Connect with Sam:&#xA;Sam&#39;s Instagram&#xA;Sam&#39;s YouTube&#xA;Sam&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-635&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a rental property empire isn’t easy. Whether you dream of owning five, ten, or two hundred rental units, there is a way to get there—you just need to know what it is. It took Sam Primm seven years to figure out the smartest way to invest in real estate, and now he’s here to share it with you! Sam, like many people, didn’t hate his nine-to-five job but knew that being on some else&#39;s schedule wasn’t bearable for the rest of his life.&#xA;Sam partnered up flipping a few houses here, buying a few rental units there, and wholesaling for some extra cash. Three years into his real estate side business, Sam took the leap and went full-time into investing. Since then, he’s been able to buy over $20M in real estate, totaling his portfolio to a whopping $40M. This may seem unachievable to the average real estate investor, but Sam makes it clear that he isn’t special and is just a regular guy buying rentals.&#xA;Through his real estate tenure, he’s been able to define exactly what the average investor needs to do to scale their real estate portfolio. His “SCALE” system isn’t complex, but it will help you double, triple, or quadruple the amount of real estate you own in a very short amount of time. Itching to go full-time into investing like Sam did? Tune into this episode, he’ll show you exactly how he did it.&#xA;In This Episode We Cover:&#xA;What to know BEFORE you quit your job to go full-time into real estate investing&#xA;The “SCALE” system that allows you to grow your real estate portfolio faster &#xA;The best way to meet private money lenders, investing experts, and future partners&#xA;Getting your spouse on board the real estate investing train&#xA;Why fear is the most important feeling for new real estate investors&#xA;Using social media to grow your network so you can scale faster&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;Get More Deals Done with The BiggerPockets Investing Tools&#xA;Find a BiggerPockets Real Estate Meetup in Your Area&#xA;“On The Market” YouTube Channel&#xA;Rob&#39;s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Traction by Gino Wickman&#xA;Connect with Sam:&#xA;Sam&#39;s Instagram&#xA;Sam&#39;s YouTube&#xA;Sam&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-635&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/788d451b-c502-47a9-9721-3955257c3400/image">How an &#34;Average Joe&#34; Can Build a Multimillion Dollar Rental Portfolio<url></url></image><guid isPermaLink="false">788d451b-c502-47a9-9721-3955257c3400</guid><clipId></clipId><pubDate>Thu, 14 Jul 2022 06:00:00 +0000</pubDate><duration>4343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/788d451b-c502-47a9-9721-3955257c3400/file" length="73138275" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Victimhood &amp; Self-sabotage Is Destroying The World In 2022: Africa Brooke<title>Victimhood &amp; Self-sabotage Is Destroying The World In 2022: Africa Brooke</title><description>Africa Brooke is a speaker and podcast host, who has built a community that has helped hundreds of thousands of young people navigate the unique pressures of the world today. From binge drinking to cancel culture, sexual empowerment to race and politics - Africa isn’t afraid to speak completely honestly and frankly about anything. &#xA;No one has come in to speak to us with as much honesty and vulnerability as Africa. This is a one-of-a-kind conversation that left us speechless. There&#39;s never a topic on Diary of a CEO that’s off-limits, we will always bring you the world’s leading people telling their honest truth. What to make of their opinions is up to you, but as soon as Africa walked through the door of my kitchen to record, any pre-conceptions of what she was about to say were left on the other side. She certainly didn’t hold anything back.&#xA;&#xA;Follow Africa: &#xA;Instagram - https://www.instagram.com/africabrooke/ &#xA;Website - https://africabrooke.com/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Africa Brooke is a speaker and podcast host, who has built a community that has helped hundreds of thousands of young people navigate the unique pressures of the world today. From binge drinking to cancel culture, sexual empowerment to race and politics - Africa isn’t afraid to speak completely honestly and frankly about anything. &#xA;No one has come in to speak to us with as much honesty and vulnerability as Africa. This is a one-of-a-kind conversation that left us speechless. There&#39;s never a topic on Diary of a CEO that’s off-limits, we will always bring you the world’s leading people telling their honest truth. What to make of their opinions is up to you, but as soon as Africa walked through the door of my kitchen to record, any pre-conceptions of what she was about to say were left on the other side. She certainly didn’t hold anything back.&#xA;&#xA;Follow Africa: &#xA;Instagram - https://www.instagram.com/africabrooke/ &#xA;Website - https://africabrooke.com/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d92be643-6462-4c1c-b684-bf0fc8743335/image">Victimhood &amp; Self-sabotage Is Destroying The World In 2022: Africa Brooke<url></url></image><guid isPermaLink="false">d92be643-6462-4c1c-b684-bf0fc8743335</guid><clipId></clipId><pubDate>Thu, 14 Jul 2022 05:00:00 +0000</pubDate><duration>6416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d92be643-6462-4c1c-b684-bf0fc8743335/file" length="75377163" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Consistency through Systems in Luxury Real Estate | Luxury Code<title>Creating Consistency through Systems in Luxury Real Estate | Luxury Code</title><description>What does it take to generate and manage consistent volume in MEGA high-end luxury real estate? If you ask Mala Sander, she’d say that consistency comes from systems.&#xA;Mala learned about creating optimized systems during her 20-year career at IBM, but those systems needed some adjusting when she began selling super-lux properties in the Hamptons. This week, Mala shares with me what works and what doesn’t in her market and how you can systematize your success in the high end.&#xA;You don’t need to be living in the Hamptons to find this stuff useful, so make sure to watch or listen, now.</description><encoded></encoded><summary>What does it take to generate and manage consistent volume in MEGA high-end luxury real estate? If you ask Mala Sander, she’d say that consistency comes from systems.&#xA;Mala learned about creating optimized systems during her 20-year career at IBM, but those systems needed some adjusting when she began selling super-lux properties in the Hamptons. This week, Mala shares with me what works and what doesn’t in her market and how you can systematize your success in the high end.&#xA;You don’t need to be living in the Hamptons to find this stuff useful, so make sure to watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d200f249-092a-454c-9fb7-e89d0a0df0a9/image">Creating Consistency through Systems in Luxury Real Estate | Luxury Code<url></url></image><guid isPermaLink="false">d200f249-092a-454c-9fb7-e89d0a0df0a9</guid><clipId></clipId><pubDate>Thu, 14 Jul 2022 04:30:00 -0700</pubDate><duration>1986</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d200f249-092a-454c-9fb7-e89d0a0df0a9/file" length="48598261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>George Orwell<title>George Orwell</title><description>George Orwell is one of the most celebrated novelists, essayists, and journalists in modern British history. &#xA;&#xA;Tom and Dominic are joined by Robert Colls, Professor Emeritus of History at De Montfort University, to discuss the life and legacy of the man who wrote Nineteen Eighty-Four, Animal Farm, and Homage to Catalonia.&#xA;&#xA;Join the waiting list for live show tickets: bit.ly/3ynxD56&#xA;&#xA;Become a member of The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>George Orwell is one of the most celebrated novelists, essayists, and journalists in modern British history. &#xA;&#xA;Tom and Dominic are joined by Robert Colls, Professor Emeritus of History at De Montfort University, to discuss the life and legacy of the man who wrote Nineteen Eighty-Four, Animal Farm, and Homage to Catalonia.&#xA;&#xA;Join the waiting list for live show tickets: bit.ly/3ynxD56&#xA;&#xA;Become a member of The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/366ec5cb-f679-4a8b-aa21-cd7f480e3d72/image">George Orwell<url></url></image><guid isPermaLink="false">366ec5cb-f679-4a8b-aa21-cd7f480e3d72</guid><clipId></clipId><pubDate>Thu, 14 Jul 2022 01:00:00 +0000</pubDate><duration>4197</duration><enclosure url="https://podcasts.bajan.us/podcastitems/366ec5cb-f679-4a8b-aa21-cd7f480e3d72/file" length="32522154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5169<title>Notowanie 5169</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8337743d-fca8-4432-8329-839765f12f64/image">Notowanie 5169<url></url></image><guid isPermaLink="false">8337743d-fca8-4432-8329-839765f12f64</guid><clipId></clipId><pubDate>Wed, 13 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8337743d-fca8-4432-8329-839765f12f64/file" length="9144095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Must-Have Business Systems &amp;amp; Tools For Realtors - PART 1<title>Must-Have Business Systems &amp;amp; Tools For Realtors - PART 1</title><description>No matter what stage you&#39;re at in your real estate business journey, the right tools can help you get organized, reach your goals, stay out of trouble and save you dozens of hours with automation. But systems and tools will only work for you, if you use them consistently. In this 4-part Series, I share the must-have systems and tools you need (along with why and when you need them) so that you can create a profitable real estate business you&#39;re proud of. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>No matter what stage you&#39;re at in your real estate business journey, the right tools can help you get organized, reach your goals, stay out of trouble and save you dozens of hours with automation. But systems and tools will only work for you, if you use them consistently. In this 4-part Series, I share the must-have systems and tools you need (along with why and when you need them) so that you can create a profitable real estate business you&#39;re proud of. Referenced in this episode: FREE Download --&gt; 51 Must-Have Business Tools For Realtors LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b935243-b0d8-4c12-ac4b-c1409f61d16d/image">Must-Have Business Systems &amp;amp; Tools For Realtors - PART 1<url></url></image><guid isPermaLink="false">8b935243-b0d8-4c12-ac4b-c1409f61d16d</guid><clipId></clipId><pubDate>Wed, 13 Jul 2022 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b935243-b0d8-4c12-ac4b-c1409f61d16d/file" length="59972046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Your Lane: How to Direct Your Focus When You’re Doing It All | Tom Ferry Podcast Experience<title>Finding Your Lane: How to Direct Your Focus When You’re Doing It All | Tom Ferry Podcast Experience</title><description>Susan and Paul Kadilak are a powerhouse couple. Within a year of releasing their first video, their business shot up by 60%. Now they run a design and renovation business on top of their brokerage, and, oh yeah… they’ve even been nominated for an Emmy Award.&#xA; &#xA;But no matter how much they have on their plate, they never sacrifice the quality of anything they do. So, how do they manage their time so effectively? Paul says it comes down to “staying in their lane,” which might mean something a lot different than you think.&#xA; &#xA;I sat down with Paul and Susan to discuss what their authentic lane is, how anyone can find theirs, time management, and shooting Emmy-worthy videos.&#xA; &#xA;Not only will you learn lots of great tips, but these two are also hilarious, so make sure to watch and leave us a comment.</description><encoded></encoded><summary>Susan and Paul Kadilak are a powerhouse couple. Within a year of releasing their first video, their business shot up by 60%. Now they run a design and renovation business on top of their brokerage, and, oh yeah… they’ve even been nominated for an Emmy Award.&#xA; &#xA;But no matter how much they have on their plate, they never sacrifice the quality of anything they do. So, how do they manage their time so effectively? Paul says it comes down to “staying in their lane,” which might mean something a lot different than you think.&#xA; &#xA;I sat down with Paul and Susan to discuss what their authentic lane is, how anyone can find theirs, time management, and shooting Emmy-worthy videos.&#xA; &#xA;Not only will you learn lots of great tips, but these two are also hilarious, so make sure to watch and leave us a comment.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3ad34d8-a643-433b-b1a5-00dd8705790c/image">Finding Your Lane: How to Direct Your Focus When You’re Doing It All | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e3ad34d8-a643-433b-b1a5-00dd8705790c</guid><clipId></clipId><pubDate>Wed, 13 Jul 2022 04:02:00 -0700</pubDate><duration>2917</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3ad34d8-a643-433b-b1a5-00dd8705790c/file" length="93630503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Historical Love Island: THE WINNER<title>Historical Love Island: THE WINNER</title><description>Historical Love Island has swept the nation and the podcasting world since Monday, when four couples made it to the final: General Custer &amp; Lola Montez, Lord Byron &amp; Sporus, Stanley Baldwin &amp; Theodora, and Jimmy Carter &amp; Olympias.&#xA;&#xA;Fans flocked to Twitter to vote for their favourite historical pair - but which couple did Rest Is History listeners crown victorious? Listen to this special episode as Tom and Dominic announce the winner.&#xA;&#xA;Join the waiting list for live show tickets: bit.ly/3ynxD56&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Historical Love Island has swept the nation and the podcasting world since Monday, when four couples made it to the final: General Custer &amp; Lola Montez, Lord Byron &amp; Sporus, Stanley Baldwin &amp; Theodora, and Jimmy Carter &amp; Olympias.&#xA;&#xA;Fans flocked to Twitter to vote for their favourite historical pair - but which couple did Rest Is History listeners crown victorious? Listen to this special episode as Tom and Dominic announce the winner.&#xA;&#xA;Join the waiting list for live show tickets: bit.ly/3ynxD56&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce246b93-e64e-48a3-80e8-6f176e5705b6/image">Historical Love Island: THE WINNER<url></url></image><guid isPermaLink="false">ce246b93-e64e-48a3-80e8-6f176e5705b6</guid><clipId></clipId><pubDate>Wed, 13 Jul 2022 01:00:00 +0000</pubDate><duration>1003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce246b93-e64e-48a3-80e8-6f176e5705b6/file" length="7330566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5168<title>Notowanie 5168</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7926287b-7e5f-41f6-962d-d62907a24461/image">Notowanie 5168<url></url></image><guid isPermaLink="false">7926287b-7e5f-41f6-962d-d62907a24461</guid><clipId></clipId><pubDate>Tue, 12 Jul 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7926287b-7e5f-41f6-962d-d62907a24461/file" length="9656550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why 2023 Will Be One of The Best Years Ever to Invest in Multifamily w/Matt Faircloth and Andrew Cushman<title>Why 2023 Will Be One of The Best Years Ever to Invest in Multifamily w/Matt Faircloth and Andrew Cushman</title><description>Investing in apartment buildings may seem like a big jump to everyday real estate investors. Mom and pop landlords—used to buying single-family houses or duplexes—may see apartment buildings as far outside their reach. And this, for the most part, has been true over the past two years. With high competition, equally high prices, and syndication deals popping off every other second, regular investors haven’t been able to invest in large multifamily real estate—until now.&#xA;Andrew Cushman and Matt Faircloth started as solo-investors like most of us. But, over the past decade, they’ve both grown large multifamily portfolios, and know exactly how hard it&#39;s been over the past two years. They’re finally starting to see some cracks in the institutional armor of multifamily, allowing small-time investors to get deals while everyone else is fleeing from high interest rates and an oncoming economic downturn.&#xA;If you’ve been waiting to level up your investment portfolio, make big equity gains, and bring in massive passive income, then this is the episode for you. And, if you feel like you’re too new to invest, the BiggerPockets Multifamily Bootcamp, hosted by Matt Faircloth, will give you everything you need to go from onlooker to investor!&#xA;In This Episode We Cover:&#xA;Multifamily “tailwinds” that are making apartment investing easier in 2022 and 2023&#xA;The hidden opportunity of multifamily that most investors don’t pay attention to&#xA;How creativity became crucial in the real estate industry and using it to score better deals&#xA;Which multifamily properties are safe from an economic downturn and inflation &#xA;The seven ways that you can mitigate multifamily risk when investing&#xA;How to start building your multifamily strategy today so deals flow to you as competition thins&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Sign Up For the BiggerPockets Multifamily Bootcamp&#xA;BiggerPockets Podcast 88&#xA;BiggerPockets Podcast 203&#xA;BiggerPockets Podcast 289&#xA;BiggerPockets Podcast 170&#xA;BiggerPockets Podcast 279&#xA;BiggerPockets Podcast 586&#xA;Vantage Point Acquisitions&#xA;DeRosa Group&#xA;Invest with David Greene&#xA;Book Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt and Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-634&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Investing in apartment buildings may seem like a big jump to everyday real estate investors. Mom and pop landlords—used to buying single-family houses or duplexes—may see apartment buildings as far outside their reach. And this, for the most part, has been true over the past two years. With high competition, equally high prices, and syndication deals popping off every other second, regular investors haven’t been able to invest in large multifamily real estate—until now.&#xA;Andrew Cushman and Matt Faircloth started as solo-investors like most of us. But, over the past decade, they’ve both grown large multifamily portfolios, and know exactly how hard it&#39;s been over the past two years. They’re finally starting to see some cracks in the institutional armor of multifamily, allowing small-time investors to get deals while everyone else is fleeing from high interest rates and an oncoming economic downturn.&#xA;If you’ve been waiting to level up your investment portfolio, make big equity gains, and bring in massive passive income, then this is the episode for you. And, if you feel like you’re too new to invest, the BiggerPockets Multifamily Bootcamp, hosted by Matt Faircloth, will give you everything you need to go from onlooker to investor!&#xA;In This Episode We Cover:&#xA;Multifamily “tailwinds” that are making apartment investing easier in 2022 and 2023&#xA;The hidden opportunity of multifamily that most investors don’t pay attention to&#xA;How creativity became crucial in the real estate industry and using it to score better deals&#xA;Which multifamily properties are safe from an economic downturn and inflation &#xA;The seven ways that you can mitigate multifamily risk when investing&#xA;How to start building your multifamily strategy today so deals flow to you as competition thins&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Sign Up For the BiggerPockets Multifamily Bootcamp&#xA;BiggerPockets Podcast 88&#xA;BiggerPockets Podcast 203&#xA;BiggerPockets Podcast 289&#xA;BiggerPockets Podcast 170&#xA;BiggerPockets Podcast 279&#xA;BiggerPockets Podcast 586&#xA;Vantage Point Acquisitions&#xA;DeRosa Group&#xA;Invest with David Greene&#xA;Book Mentioned in the Show&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with Matt and Andrew:&#xA;Andrew&#39;s BiggerPockets Profile&#xA;Matt&#39;s BiggerPockets Profile&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-634&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9eec366-359a-4d2e-9614-c969f16e1f35/image">Why 2023 Will Be One of The Best Years Ever to Invest in Multifamily w/Matt Faircloth and Andrew Cushman<url></url></image><guid isPermaLink="false">a9eec366-359a-4d2e-9614-c969f16e1f35</guid><clipId></clipId><pubDate>Tue, 12 Jul 2022 06:00:00 +0000</pubDate><duration>4103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9eec366-359a-4d2e-9614-c969f16e1f35/file" length="69532740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5167<title>Notowanie 5167</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7090cb8d-feca-485a-951e-83968828efa0/image">Notowanie 5167<url></url></image><guid isPermaLink="false">7090cb8d-feca-485a-951e-83968828efa0</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 20:20:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7090cb8d-feca-485a-951e-83968828efa0/file" length="9009549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>153: I Don&#39;t Want to Be Everyone&#39;s Realtor<title>153: I Don&#39;t Want to Be Everyone&#39;s Realtor</title><description>You want to sell ALL. THE. HOUSES? Right? Or maybe you are ready to embrace the fact that you can&#39;t and don&#39;t want to sell every house. In this chat we talk all about the mindset pitfalls that come when your goal is to take any and all business. Let&#39;s take a closer look at why we feel like we can&#39;t turn clients away and why that may be hurting our business. What is an ideal client? What are the personality traits of those clients that are right for you? What is your favorite business and how do you get more of that?  What does it mean to work in a niche and how often should your niche change? What messages are you putting out there and what is that going to bring back to you?  It&#39;s time to think about what you want and start attracting exactly that into your business and your life. Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</description><encoded></encoded><summary>You want to sell ALL. THE. HOUSES? Right? Or maybe you are ready to embrace the fact that you can&#39;t and don&#39;t want to sell every house. In this chat we talk all about the mindset pitfalls that come when your goal is to take any and all business. Let&#39;s take a closer look at why we feel like we can&#39;t turn clients away and why that may be hurting our business. What is an ideal client? What are the personality traits of those clients that are right for you? What is your favorite business and how do you get more of that?  What does it mean to work in a niche and how often should your niche change? What messages are you putting out there and what is that going to bring back to you?  It&#39;s time to think about what you want and start attracting exactly that into your business and your life. Doors for the Hustle Humbly Community are open now for a limited time! Find out more at hustlehumblypodcast.com/membership. Get your  FREE Database Template! Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hustlehumblypodcast@gmail.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef4447f3-fce1-465d-9bc4-54b6df48cef0/image">153: I Don&#39;t Want to Be Everyone&#39;s Realtor<url></url></image><guid isPermaLink="false">ef4447f3-fce1-465d-9bc4-54b6df48cef0</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef4447f3-fce1-465d-9bc4-54b6df48cef0/file" length="79009536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimize &amp; Control Your Brain Chemistry to Improve Health &amp; Performance<title>Optimize &amp; Control Your Brain Chemistry to Improve Health &amp; Performance</title><description>In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and feelings of well-being. Then, with that foundational understanding in mind, I describe a potent toolkit of science-supported behavioral, nutrition, and supplementation tools that can be used to increase baseline levels of individual neuromodulators and that can be modified for specific goals. This episode summarizes low-or-no-cost, actionable, science-based tools that can benefit anyone in order to enhance their levels of brain chemicals and improve mental health, physical health, and performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Optimizing Neurochemicals to Improve Health&#xA;(00:05:30) Sleep &amp; Maintaining Healthy Metabolism&#xA;(00:09:52) Tools: How to Wake Up Earlier, Night Owls&#xA;(00:18:58) Sponsors: AG1, LMNT&#xA;(00:22:05) Nervous System Overview&#xA;(00:31:32) How Neuromodulators Work &#xA;(00:34:24) Baseline Neuromodulator Levels, 3 Daily Phases&#xA;(00:42:15) Hormones Modulate Neuromodulators&#xA;(00:52:12) The 4 Major Types of Neuromodulators&#xA;(01:01:45) Tool Kit 1: Increase Baseline Dopamine &amp; Focus&#xA;(01:08:52) Tyrosine-rich Foods &amp; Dopamine&#xA;(01:10:59) Dopamine Supplementation: Mucuna Pruriens, L-tyrosine &amp; Phenylethylamine&#xA;(01:16:00) Deliberate Cold Exposure &amp; Dopamine&#xA;(01:21:12) Tool Kit 2: Additional Tips to Increase Dopamine&#xA;(01:26:10) Tool Kit 3: Increase Epinephrine (Adrenaline) &amp; Alertness&#xA;(01:34:34) Tool Kit 4: Increase Acetylcholine &amp; Attention/Learning; Choline-rich Foods&#xA;(01:37:29) Acetylcholine Supplements: Nicotine, Alpha GPC, Huperzine &#xA;(01:44:47) Tool Kit 5: Behavior to Increase Focus &amp; Acetylcholine&#xA;(01:46:56) Tool Kit 6: Behavior to Increase Serotonin &amp; Feelings of Well-being &#xA;(01:50:51) Tools: Tryptophan-Rich Foods &amp; Serotonin&#xA;(01:53:31) Tools: Serotonin Supplements: Cissus Quadrangularis, 5-HTP, Myo-inositol&#xA;(02:02:14) Use the Neurochemical Toolkit to Meet Individual Goals&#xA;(02:06:44) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and feelings of well-being. Then, with that foundational understanding in mind, I describe a potent toolkit of science-supported behavioral, nutrition, and supplementation tools that can be used to increase baseline levels of individual neuromodulators and that can be modified for specific goals. This episode summarizes low-or-no-cost, actionable, science-based tools that can benefit anyone in order to enhance their levels of brain chemicals and improve mental health, physical health, and performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Optimizing Neurochemicals to Improve Health&#xA;(00:05:30) Sleep &amp; Maintaining Healthy Metabolism&#xA;(00:09:52) Tools: How to Wake Up Earlier, Night Owls&#xA;(00:18:58) Sponsors: AG1, LMNT&#xA;(00:22:05) Nervous System Overview&#xA;(00:31:32) How Neuromodulators Work &#xA;(00:34:24) Baseline Neuromodulator Levels, 3 Daily Phases&#xA;(00:42:15) Hormones Modulate Neuromodulators&#xA;(00:52:12) The 4 Major Types of Neuromodulators&#xA;(01:01:45) Tool Kit 1: Increase Baseline Dopamine &amp; Focus&#xA;(01:08:52) Tyrosine-rich Foods &amp; Dopamine&#xA;(01:10:59) Dopamine Supplementation: Mucuna Pruriens, L-tyrosine &amp; Phenylethylamine&#xA;(01:16:00) Deliberate Cold Exposure &amp; Dopamine&#xA;(01:21:12) Tool Kit 2: Additional Tips to Increase Dopamine&#xA;(01:26:10) Tool Kit 3: Increase Epinephrine (Adrenaline) &amp; Alertness&#xA;(01:34:34) Tool Kit 4: Increase Acetylcholine &amp; Attention/Learning; Choline-rich Foods&#xA;(01:37:29) Acetylcholine Supplements: Nicotine, Alpha GPC, Huperzine &#xA;(01:44:47) Tool Kit 5: Behavior to Increase Focus &amp; Acetylcholine&#xA;(01:46:56) Tool Kit 6: Behavior to Increase Serotonin &amp; Feelings of Well-being &#xA;(01:50:51) Tools: Tryptophan-Rich Foods &amp; Serotonin&#xA;(01:53:31) Tools: Serotonin Supplements: Cissus Quadrangularis, 5-HTP, Myo-inositol&#xA;(02:02:14) Use the Neurochemical Toolkit to Meet Individual Goals&#xA;(02:06:44) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3ce1b47-ea4f-4dca-8c94-5c6e9c2b682a/image">Optimize &amp; Control Your Brain Chemistry to Improve Health &amp; Performance<url></url></image><guid isPermaLink="false">b3ce1b47-ea4f-4dca-8c94-5c6e9c2b682a</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 08:00:00 +0000</pubDate><duration>7555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3ce1b47-ea4f-4dca-8c94-5c6e9c2b682a/file" length="119204482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow &amp; His Future<title>Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow &amp; His Future</title><description>Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no other, Chris didn’t just have to step out of the shadows of his own demons to make his name in the ring, but out of the shadow of his own father.&#xA;But Chris’s journey to the top hasn’t been seamless. He’s been knocked back by some bruising defeats, and - as he explains - by tragedy. When his brother tragically died of a heart attack, Chris’s world almost fell apart.&#xA;But it isn’t how you get knocked down, it’s how you get back up. Over and over again in Chris’s life, he’s had to look deep within himself to find his inner strength to match his outward toughness. It hasn’t been easy for him, but he wouldn’t have had it any other way.&#xA;&#xA;Follow Chris:&#xA;https://twitter.com/chriseubankjr&#xA;https://www.instagram.com/chriseubankjr/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no other, Chris didn’t just have to step out of the shadows of his own demons to make his name in the ring, but out of the shadow of his own father.&#xA;But Chris’s journey to the top hasn’t been seamless. He’s been knocked back by some bruising defeats, and - as he explains - by tragedy. When his brother tragically died of a heart attack, Chris’s world almost fell apart.&#xA;But it isn’t how you get knocked down, it’s how you get back up. Over and over again in Chris’s life, he’s had to look deep within himself to find his inner strength to match his outward toughness. It hasn’t been easy for him, but he wouldn’t have had it any other way.&#xA;&#xA;Follow Chris:&#xA;https://twitter.com/chriseubankjr&#xA;https://www.instagram.com/chriseubankjr/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3263ae2e-7e29-44ce-8dcd-a9648fa41bac/image">Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow &amp; His Future<url></url></image><guid isPermaLink="false">3263ae2e-7e29-44ce-8dcd-a9648fa41bac</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 05:00:00 +0000</pubDate><duration>4643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3263ae2e-7e29-44ce-8dcd-a9648fa41bac/file" length="54102309" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do the Thing / Have the Power | Mindset Monday<title>Do the Thing / Have the Power | Mindset Monday</title><description>What do you want? Do you want more money? Better relationships? A healthier body? You can have anything you want, but it has to be reflected in your actions. If your behaviors don’t change, neither does your situation</description><encoded></encoded><summary>What do you want? Do you want more money? Better relationships? A healthier body? You can have anything you want, but it has to be reflected in your actions. If your behaviors don’t change, neither does your situation</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/511f751e-b24a-48a6-b717-60d4de327c70/image">Do the Thing / Have the Power | Mindset Monday<url></url></image><guid isPermaLink="false">511f751e-b24a-48a6-b717-60d4de327c70</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 04:00:00 -0700</pubDate><duration>54</duration><enclosure url="https://podcasts.bajan.us/podcastitems/511f751e-b24a-48a6-b717-60d4de327c70/file" length="1313415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Historical Love Island<title>Historical Love Island</title><description>The Love Island phenomenon is sweeping the nation, so Tom Holland and Dominic Sandbrook are joined by Tom&#39;s daughter, Katy Holland, to play their part in creating a ‘villa’ made up of historical figures. Who will loveable nice-boy Jimmy Carter ‘couple up’ with? Will Judas Iscariot and Stanley Baldwin get along?&#xA;&#xA;Head to Twitter after listening on Monday morning to vote on The Rest Is History&#39;s Love Island poll for your FAVOURITE historical couple. A special bonus episode will be released on Wednesday 13th July to announce and assess the winners and losers.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Love Island phenomenon is sweeping the nation, so Tom Holland and Dominic Sandbrook are joined by Tom&#39;s daughter, Katy Holland, to play their part in creating a ‘villa’ made up of historical figures. Who will loveable nice-boy Jimmy Carter ‘couple up’ with? Will Judas Iscariot and Stanley Baldwin get along?&#xA;&#xA;Head to Twitter after listening on Monday morning to vote on The Rest Is History&#39;s Love Island poll for your FAVOURITE historical couple. A special bonus episode will be released on Wednesday 13th July to announce and assess the winners and losers.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2710e768-abdc-469a-9fef-d02c3e798ec7/image">Historical Love Island<url></url></image><guid isPermaLink="false">2710e768-abdc-469a-9fef-d02c3e798ec7</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 01:00:00 +0000</pubDate><duration>3912</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2710e768-abdc-469a-9fef-d02c3e798ec7/file" length="30241359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lisa Kudrow | Club Random with Bill Maher<title>Lisa Kudrow | Club Random with Bill Maher</title><description>Bill Maher and Lisa Kudrow randomly riff on bad behavior on sitcom sets, the stupidest thing Bill ever did in show business, Bill’s favorite show of Lisa’s (it’s not Friends), how The Andy Griffith Show made Bill join PETA, Lisa’s most awkward audition ever, and whether or not you have be insane to be a great actor.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Lisa Kudrow randomly riff on bad behavior on sitcom sets, the stupidest thing Bill ever did in show business, Bill’s favorite show of Lisa’s (it’s not Friends), how The Andy Griffith Show made Bill join PETA, Lisa’s most awkward audition ever, and whether or not you have be insane to be a great actor.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59293ad3-0ee9-4bf4-851b-a0528d22bf85/image">Lisa Kudrow | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">59293ad3-0ee9-4bf4-851b-a0528d22bf85</guid><clipId></clipId><pubDate>Mon, 11 Jul 2022 01:00:00 +0000</pubDate><duration>4941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59293ad3-0ee9-4bf4-851b-a0528d22bf85/file" length="59359149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is My BRRRR a Bust If Cash Flow is Low?<title>Seeing Greene: Is My BRRRR a Bust If Cash Flow is Low?</title><description>Cash flow is necessary when investing in rental properties. Cash flow grants you, the real estate investor, enough leeway to pay for your mortgage and taxes, and save up a healthy safety reserve for future renovations. For new real estate investors, cash flow is probably the single most important metric they look at, but it’s not always a great predictor of a good investment. If you want to truly build wealth, generate passive income, and retire early (or rich), start looking at the metrics David Greene is talking about.&#xA;Welcome back to another episode of Seeing Greene. Our cash flow creator, expert agent, and investor with decades of experience, David Greene, is back to answer your most asked questions. In this episode, we’re touching on topics like when to focus less on work and focus more on real estate investing, why low cash flow isn’t always a bad thing, what happens when an appraisal misses the mark, creatively financing home renovations, and how much every investor should have in safety reserves. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Why buying real estate in sprints is normal and when to lay off investing&#xA;The many metrics outside of cash flow that point to a great rental property&#xA;What to do when an appraisal comes back low and how to challenge an appraisal &#xA;The different ways to finance a home renovation and which will pave the way for more passive income&#xA;How much to keep in safety reserves if you’re buying your first rental property &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Find an Investor-Friendly Agent Near You&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Apply for Your Dream Job at BiggerPockets&#xA;Leave a Review on Apple Podcasts&#xA;Should You Invest for Equity or Cash Flow?&#xA;How to Fund Rehabs and Renovations&#xA;Book Mentioned in the Show&#xA; SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-633&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow is necessary when investing in rental properties. Cash flow grants you, the real estate investor, enough leeway to pay for your mortgage and taxes, and save up a healthy safety reserve for future renovations. For new real estate investors, cash flow is probably the single most important metric they look at, but it’s not always a great predictor of a good investment. If you want to truly build wealth, generate passive income, and retire early (or rich), start looking at the metrics David Greene is talking about.&#xA;Welcome back to another episode of Seeing Greene. Our cash flow creator, expert agent, and investor with decades of experience, David Greene, is back to answer your most asked questions. In this episode, we’re touching on topics like when to focus less on work and focus more on real estate investing, why low cash flow isn’t always a bad thing, what happens when an appraisal misses the mark, creatively financing home renovations, and how much every investor should have in safety reserves. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;Why buying real estate in sprints is normal and when to lay off investing&#xA;The many metrics outside of cash flow that point to a great rental property&#xA;What to do when an appraisal comes back low and how to challenge an appraisal &#xA;The different ways to finance a home renovation and which will pave the way for more passive income&#xA;How much to keep in safety reserves if you’re buying your first rental property &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Find an Investor-Friendly Agent Near You&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Apply for Your Dream Job at BiggerPockets&#xA;Leave a Review on Apple Podcasts&#xA;Should You Invest for Equity or Cash Flow?&#xA;How to Fund Rehabs and Renovations&#xA;Book Mentioned in the Show&#xA; SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-633&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfcddc58-92e9-41c6-bcd9-1ff024181565/image">Seeing Greene: Is My BRRRR a Bust If Cash Flow is Low?<url></url></image><guid isPermaLink="false">bfcddc58-92e9-41c6-bcd9-1ff024181565</guid><clipId></clipId><pubDate>Sun, 10 Jul 2022 06:00:00 +0000</pubDate><duration>2842</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfcddc58-92e9-41c6-bcd9-1ff024181565/file" length="48247920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5166<title>Notowanie 5166</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5ad4fe5-cd01-48df-a339-0913ab05dc0d/image">Notowanie 5166<url></url></image><guid isPermaLink="false">e5ad4fe5-cd01-48df-a339-0913ab05dc0d</guid><clipId></clipId><pubDate>Fri, 08 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5ad4fe5-cd01-48df-a339-0913ab05dc0d/file" length="8719080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 65 - Jimmy Carr On Knowing You&#39;re Enough<title>Moment 65 - Jimmy Carr On Knowing You&#39;re Enough</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jimmy Carr walks us through how exactly to find out what it is that&#39;s going to bring you happiness, and how to find satisfaction in your life. He tells us exactly how to interpret your actions and interrogate your feelings to bring out your true desires. It took Jimmy a long time to find out what he really wanted from life, and he was nearly trapped by the expectations he and other people put on himself when he felt himself moving towards a corporate life he didnt want. Jimmy set himself free, and in this moment he explains how you can set yourself free too. Listen to the full episode here - https://g2ul0.app.link/I7QKadbntrb Jimmy - https://www.instagram.com/jimmycarr/?hl=en https://twitter.com/jimmycarr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jimmy Carr walks us through how exactly to find out what it is that&#39;s going to bring you happiness, and how to find satisfaction in your life. He tells us exactly how to interpret your actions and interrogate your feelings to bring out your true desires. It took Jimmy a long time to find out what he really wanted from life, and he was nearly trapped by the expectations he and other people put on himself when he felt himself moving towards a corporate life he didnt want. Jimmy set himself free, and in this moment he explains how you can set yourself free too. Listen to the full episode here - https://g2ul0.app.link/I7QKadbntrb Jimmy - https://www.instagram.com/jimmycarr/?hl=en https://twitter.com/jimmycarr?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87db9130-2b92-444e-851c-507894f78351/image">Moment 65 - Jimmy Carr On Knowing You&#39;re Enough<url></url></image><guid isPermaLink="false">87db9130-2b92-444e-851c-507894f78351</guid><clipId></clipId><pubDate>Fri, 08 Jul 2022 05:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87db9130-2b92-444e-851c-507894f78351/file" length="6978770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Last Days of Boris Johnson<title>The Last Days of Boris Johnson</title><description>Boris Johnson has resigned.&#xA;&#xA;In a special episode of The Rest Is History Tom and Dominic dissect the tumultuous last few days in British politics, with references and comparisons to Roman emperors, Margaret Thatcher, and other characters from modern and ancient history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Boris Johnson has resigned.&#xA;&#xA;In a special episode of The Rest Is History Tom and Dominic dissect the tumultuous last few days in British politics, with references and comparisons to Roman emperors, Margaret Thatcher, and other characters from modern and ancient history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc9fa3a4-1e92-4020-b9d1-9000f61acefa/image">The Last Days of Boris Johnson<url></url></image><guid isPermaLink="false">bc9fa3a4-1e92-4020-b9d1-9000f61acefa</guid><clipId></clipId><pubDate>Fri, 08 Jul 2022 01:00:00 +0000</pubDate><duration>3426</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc9fa3a4-1e92-4020-b9d1-9000f61acefa/file" length="26352307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5165<title>Notowanie 5165</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3fc90a8-7ef2-405e-a83c-80172cb59f62/image">Notowanie 5165<url></url></image><guid isPermaLink="false">c3fc90a8-7ef2-405e-a83c-80172cb59f62</guid><clipId></clipId><pubDate>Thu, 07 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3fc90a8-7ef2-405e-a83c-80172cb59f62/file" length="6005228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Conveyor Belt” System That’ll Build You a BIG Rental Portfolio Quickly w/Jake and Gino<title>The “Conveyor Belt” System That’ll Build You a BIG Rental Portfolio Quickly w/Jake and Gino</title><description>Multifamily investing is a bit different than other types of residential real estate investing. When the economy begins to shift, and a recession is looming, multifamily real estate tends to drop in price. But, at the same time, more renters need a place to stay, or more importantly, an affordable place to stay, making multifamily apartments their go-to option. If apartment investing has ever interested you before, Jake Stenziano and Gino Barbaro make a strong argument why now may be the perfect time to get into the industry.&#xA;If you’re feeling deja vu, don’t worry, Jake and Gino have been on the BiggerPockets Podcast multiple times before. Each time they come on they bring new lessons, new deals, and a lot more units under their belt. Only a decade or so ago, Jake and Gino were busting their humps working at jobs and businesses that didn’t fulfill them. It took them a year and a half to buy their first deal, and now, they’re sitting on $175M worth of multifamily. That’s quite a lot of deals in just a decade.&#xA;Jake and Gino drop some gems in this episode, specifically on why 2022 may be a smart time to start investing, how to develop your “buy right” criteria, and preparing your exit strategies so you can build wealth, not just get rich once. They’ve learned a lot of multifamily investing lessons the hard way, so next time you’re presented with a killer deal, you don’t have to double down on their mistakes.&#xA;In This Episode We Cover:&#xA;Why you DON’T need to raise outside money to tackle big multifamily deals&#xA;How to hire the right people and get employees invested in your properties (literally)&#xA;The “buy right” framework and three pillars of real estate that every investor must understand&#xA;Why exit strategies are the most crucial part of investing and how to define yours&#xA;Managing properties the right way and how good property management can make or break a deal&#xA;The “conveyor belt” acquisition system that will fly deals your way (even when you’re not working)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 182&#xA;BiggerPockets Podcast 266&#xA;Pizza Owner to 1,500 Units&#xA;Millionaire Couples&#xA;Books Mentioned in the Show&#xA;Small Giants by Bo Burlingham&#xA;Scaling Up by Verne Harnish&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;Connect with Jake and Gino:&#xA;Jake’s BiggerPockets Profile&#xA;Jake’s LinkedIn&#xA;Gino’s Linkedin&#xA;Jake and Gino’s Facebook Page&#xA;Jake and Gino’s LinkedIn&#xA;Jake and Gino’s Website&#xA;Jake and Gino’s Podcast&#xA;Jake and Gino’s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-632&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Multifamily investing is a bit different than other types of residential real estate investing. When the economy begins to shift, and a recession is looming, multifamily real estate tends to drop in price. But, at the same time, more renters need a place to stay, or more importantly, an affordable place to stay, making multifamily apartments their go-to option. If apartment investing has ever interested you before, Jake Stenziano and Gino Barbaro make a strong argument why now may be the perfect time to get into the industry.&#xA;If you’re feeling deja vu, don’t worry, Jake and Gino have been on the BiggerPockets Podcast multiple times before. Each time they come on they bring new lessons, new deals, and a lot more units under their belt. Only a decade or so ago, Jake and Gino were busting their humps working at jobs and businesses that didn’t fulfill them. It took them a year and a half to buy their first deal, and now, they’re sitting on $175M worth of multifamily. That’s quite a lot of deals in just a decade.&#xA;Jake and Gino drop some gems in this episode, specifically on why 2022 may be a smart time to start investing, how to develop your “buy right” criteria, and preparing your exit strategies so you can build wealth, not just get rich once. They’ve learned a lot of multifamily investing lessons the hard way, so next time you’re presented with a killer deal, you don’t have to double down on their mistakes.&#xA;In This Episode We Cover:&#xA;Why you DON’T need to raise outside money to tackle big multifamily deals&#xA;How to hire the right people and get employees invested in your properties (literally)&#xA;The “buy right” framework and three pillars of real estate that every investor must understand&#xA;Why exit strategies are the most crucial part of investing and how to define yours&#xA;Managing properties the right way and how good property management can make or break a deal&#xA;The “conveyor belt” acquisition system that will fly deals your way (even when you’re not working)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 182&#xA;BiggerPockets Podcast 266&#xA;Pizza Owner to 1,500 Units&#xA;Millionaire Couples&#xA;Books Mentioned in the Show&#xA;Small Giants by Bo Burlingham&#xA;Scaling Up by Verne Harnish&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;Connect with Jake and Gino:&#xA;Jake’s BiggerPockets Profile&#xA;Jake’s LinkedIn&#xA;Gino’s Linkedin&#xA;Jake and Gino’s Facebook Page&#xA;Jake and Gino’s LinkedIn&#xA;Jake and Gino’s Website&#xA;Jake and Gino’s Podcast&#xA;Jake and Gino’s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-632&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec6382fa-07bb-4bd6-b08f-ba78af2f8ab2/image">The “Conveyor Belt” System That’ll Build You a BIG Rental Portfolio Quickly w/Jake and Gino<url></url></image><guid isPermaLink="false">ec6382fa-07bb-4bd6-b08f-ba78af2f8ab2</guid><clipId></clipId><pubDate>Thu, 07 Jul 2022 06:00:00 +0000</pubDate><duration>4541</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec6382fa-07bb-4bd6-b08f-ba78af2f8ab2/file" length="75801783" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Michael Pollan: How To Change Your Mind<title>Michael Pollan: How To Change Your Mind</title><description>Michael Pollan is an author who between his five bestsellers has sold millions of books. Through exploring our connection to the natural world, he reveals sides of ourselves that we never knew we had. As an author and a journalist, it’s Michael’s job to question everything.&#xA;But in his 50s he turned the tables on himself and began to question his own assumptions. What followed was a one-of-a-kind journey that took him to explore the nature of his own perception of the world which would take him into trying going caffeine-free and trying psychedelic drugs.&#xA;Now, he shares what he’s learnt from that journey with us. Michael’s book, This is Your Mind on Plants, is out in paperback this summer, and his Netflix series How to Change Your Mind drops July 12th. &#xA;&#xA;Follow Michael: &#xA;Instagram - https://www.instagram.com/michael.pollan/&#xA;Twitter - https://twitter.com/michaelpollan/ &#xA;Michael’s book: https://www.amazon.co.uk/This-Your-Plants-Michael-Pollan/ &#xA;Michael’s Netflix series: https://www.netflix.com/title/80229847&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Michael Pollan is an author who between his five bestsellers has sold millions of books. Through exploring our connection to the natural world, he reveals sides of ourselves that we never knew we had. As an author and a journalist, it’s Michael’s job to question everything.&#xA;But in his 50s he turned the tables on himself and began to question his own assumptions. What followed was a one-of-a-kind journey that took him to explore the nature of his own perception of the world which would take him into trying going caffeine-free and trying psychedelic drugs.&#xA;Now, he shares what he’s learnt from that journey with us. Michael’s book, This is Your Mind on Plants, is out in paperback this summer, and his Netflix series How to Change Your Mind drops July 12th. &#xA;&#xA;Follow Michael: &#xA;Instagram - https://www.instagram.com/michael.pollan/&#xA;Twitter - https://twitter.com/michaelpollan/ &#xA;Michael’s book: https://www.amazon.co.uk/This-Your-Plants-Michael-Pollan/ &#xA;Michael’s Netflix series: https://www.netflix.com/title/80229847&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acecc89a-1b13-49bc-b3fe-19fe1dcdd63f/image">Michael Pollan: How To Change Your Mind<url></url></image><guid isPermaLink="false">acecc89a-1b13-49bc-b3fe-19fe1dcdd63f</guid><clipId></clipId><pubDate>Thu, 07 Jul 2022 05:00:00 +0000</pubDate><duration>4072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acecc89a-1b13-49bc-b3fe-19fe1dcdd63f/file" length="47253630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gone with the Wind<title>Gone with the Wind</title><description>&#34;There was a land of cavaliers and cotton fields called the Old South&#34;.&#xA;&#xA;Tom and Dominic are joined by Sarah Churchwell to discuss the &#39;Lost Cause&#39; myth that has pervaded American culture for 150 years, its embodiment in both the novel and film version of Gone with the Wind, and what insight it gives into post-Civil War America.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;There was a land of cavaliers and cotton fields called the Old South&#34;.&#xA;&#xA;Tom and Dominic are joined by Sarah Churchwell to discuss the &#39;Lost Cause&#39; myth that has pervaded American culture for 150 years, its embodiment in both the novel and film version of Gone with the Wind, and what insight it gives into post-Civil War America.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e22c2bd7-e3a5-40d3-bfbd-579766724125/image">Gone with the Wind<url></url></image><guid isPermaLink="false">e22c2bd7-e3a5-40d3-bfbd-579766724125</guid><clipId></clipId><pubDate>Thu, 07 Jul 2022 01:00:00 +0000</pubDate><duration>3683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e22c2bd7-e3a5-40d3-bfbd-579766724125/file" length="28411288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5164<title>Notowanie 5164</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98346eaf-6a6e-4b47-87c3-851519aef06e/image">Notowanie 5164<url></url></image><guid isPermaLink="false">98346eaf-6a6e-4b47-87c3-851519aef06e</guid><clipId></clipId><pubDate>Wed, 06 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98346eaf-6a6e-4b47-87c3-851519aef06e/file" length="8143765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 1) with Malte Kramer<title>Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 1) with Malte Kramer</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Malte Kramer, a former professional athlete, published author, and the CEO of Luxury Presence, one of the fastest-growing real estate tech companies in North America. In part one of our two-part episode about building your luxury real estate brand, the pair discuss how to grow your business through more strategic branding efforts, and why constantly delivering on your brand promise is so critical for future success in the upper tier.&#xA;&#xA;- [06:35] The Birth of Luxury Presence&#xA;- [13:16] Personal Branding vs Brokerage Branding&#xA;- [17:21] What a Good Personal Branded Website Looks Like&#xA;- [22:55] Building Your Guiding Principles to Establish Your Brand Promise&#xA;- [26:00] How Reputation and Building Your Brand are Intertwined&#xA;- [31:50] Closing Thoughts with Malte Kramer</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Malte Kramer, a former professional athlete, published author, and the CEO of Luxury Presence, one of the fastest-growing real estate tech companies in North America. In part one of our two-part episode about building your luxury real estate brand, the pair discuss how to grow your business through more strategic branding efforts, and why constantly delivering on your brand promise is so critical for future success in the upper tier.&#xA;&#xA;- [06:35] The Birth of Luxury Presence&#xA;- [13:16] Personal Branding vs Brokerage Branding&#xA;- [17:21] What a Good Personal Branded Website Looks Like&#xA;- [22:55] Building Your Guiding Principles to Establish Your Brand Promise&#xA;- [26:00] How Reputation and Building Your Brand are Intertwined&#xA;- [31:50] Closing Thoughts with Malte Kramer</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd2eeac3-4abb-48b1-bef1-1f7e5a352318/image">Marketing Blueprint Series: Building Your Luxury Real Estate Brand (Part 1) with Malte Kramer<url></url></image><guid isPermaLink="false">bd2eeac3-4abb-48b1-bef1-1f7e5a352318</guid><clipId></clipId><pubDate>Wed, 06 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd2eeac3-4abb-48b1-bef1-1f7e5a352318/file" length="33093721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listing Presentation Role Play: The 95% Effective Script You NEED | Tom Ferry Podcast Experience<title>Listing Presentation Role Play: The 95% Effective Script You NEED | Tom Ferry Podcast Experience</title><description>This week, I have something of really insane value for you. I sat down with Carolyn Young, a 30-year veteran of the business, to role play the listing presentation script she uses to convert about 95% of her opportunities.&#xA; &#xA;And for context, she went on 200 listing appointments last year. This year, she’s on track for SIX MILLION dollars in commission.&#xA; &#xA;Her strategy is this… Carolyn has 70 beautiful, laminated slides which she brings with her to every appointment. She goes over them one by one and has her script adjustments ready for any objection that could possibly arise.&#xA; &#xA;This is an episode you MUST watch or listen to, so I suggest you do that, right now. But I want to give you a heads-up… You’re not going to get to see the slides here. You will, however, get to see them in Dallas at ourSummit event next month.&#xA; &#xA;Carolyn will be doing an on-stage listing presentation complete with all 70 of her slides seen clearly on the big screen. She’ll handle the toughest objections and answer any questions you have. Believe me… you will not want to miss it. Reserve your spot at Summit today!</description><encoded></encoded><summary>This week, I have something of really insane value for you. I sat down with Carolyn Young, a 30-year veteran of the business, to role play the listing presentation script she uses to convert about 95% of her opportunities.&#xA; &#xA;And for context, she went on 200 listing appointments last year. This year, she’s on track for SIX MILLION dollars in commission.&#xA; &#xA;Her strategy is this… Carolyn has 70 beautiful, laminated slides which she brings with her to every appointment. She goes over them one by one and has her script adjustments ready for any objection that could possibly arise.&#xA; &#xA;This is an episode you MUST watch or listen to, so I suggest you do that, right now. But I want to give you a heads-up… You’re not going to get to see the slides here. You will, however, get to see them in Dallas at ourSummit event next month.&#xA; &#xA;Carolyn will be doing an on-stage listing presentation complete with all 70 of her slides seen clearly on the big screen. She’ll handle the toughest objections and answer any questions you have. Believe me… you will not want to miss it. Reserve your spot at Summit today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c213fe3b-c5ac-4c8e-8c73-f1f80ada6cbe/image">Listing Presentation Role Play: The 95% Effective Script You NEED | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c213fe3b-c5ac-4c8e-8c73-f1f80ada6cbe</guid><clipId></clipId><pubDate>Wed, 06 Jul 2022 04:02:00 -0700</pubDate><duration>1895</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c213fe3b-c5ac-4c8e-8c73-f1f80ada6cbe/file" length="60694683" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5163<title>Notowanie 5163</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c3ab2bb-1a60-43a2-bb4c-efadc2b43d0c/image">Notowanie 5163<url></url></image><guid isPermaLink="false">6c3ab2bb-1a60-43a2-bb4c-efadc2b43d0c</guid><clipId></clipId><pubDate>Tue, 05 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c3ab2bb-1a60-43a2-bb4c-efadc2b43d0c/file" length="9055524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Your Feet Wet in the Green-Home Market<title>Getting Your Feet Wet in the Green-Home Market</title><description>Energy efficiency and sustainable home features may have seemed trendy a couple of decades ago, but now they&#39;re becoming must-haves for today&#39;s buyers. Two REALTORS® who have built their businesses in green real estate—Jan Green, an EcoBroker in Scottsdale, Ariz., and Christopher Matos-Rogers, founder of the sustainability-focused Matos-Rogers Group in Atlanta—share steps they took to break into the sustainability market, how green homes are changing and what other pros need to know about rising demand for these properties.  </description><encoded></encoded><summary>Energy efficiency and sustainable home features may have seemed trendy a couple of decades ago, but now they&#39;re becoming must-haves for today&#39;s buyers. Two REALTORS® who have built their businesses in green real estate—Jan Green, an EcoBroker in Scottsdale, Ariz., and Christopher Matos-Rogers, founder of the sustainability-focused Matos-Rogers Group in Atlanta—share steps they took to break into the sustainability market, how green homes are changing and what other pros need to know about rising demand for these properties.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aed0d8de-2f9e-4300-a0a3-033e2b1a7867/image">Getting Your Feet Wet in the Green-Home Market<url></url></image><guid isPermaLink="false">aed0d8de-2f9e-4300-a0a3-033e2b1a7867</guid><clipId></clipId><pubDate>Tue, 05 Jul 2022 11:00:43 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aed0d8de-2f9e-4300-a0a3-033e2b1a7867/file" length="23066912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews July: Rich Dad&#39;s CPA on How ANY Investor Can Avoid Taxes in 2022 w/Tom Wheelwright<title>BiggerNews July: Rich Dad&#39;s CPA on How ANY Investor Can Avoid Taxes in 2022 w/Tom Wheelwright</title><description>Everyone wonders how the rich avoid taxes. To most Americans, it seems like there is some big loophole that only the mega-wealthy know about, leaving average workers strapped with a large tax bill. Are the ultra-wealthy cheating the tax code, or are they onto something that everyday Americans simply don’t know about? Tom Wheelwright, author of Tax-Free Wealth and Rich Dad’s (Robert Kiyosaki) CPA is here to tell you how to take advantage of these big tax deductions that mystify small-time investors.&#xA;If you’re already investing in real estate, you’ll know that the tax deductions can be plentiful. You get mortgage interest, depreciation, maintenance, and insurance write-offs. But, even bigger than those, are bonus depreciation and cost segregation, which aren’t complicated tax strategies and can help almost any investor reduce their tax bill significantly. So what can an average investor like you do to get started saving on taxes?&#xA;Tom walks through the 2022 tax deductions that are decreasing this year, which to take advantage of immediately, how to find the right CPA for you, and which write-offs you may be missing. These tips could reduce your taxes by a significant amount, freeing up much more of your capital for future real estate deals!&#xA;In This Episode We Cover:&#xA;The disappearing tax deductions that every investor should take advantage of&#xA;How the wealthy avoid taxes by buying real estate and getting into debt&#xA;Renting vs. buying and which makes more sense in 2022 as affordability plummets&#xA;Using cost segregation and bonus depreciation to wipe out your tax bill&#xA;How to work with the government, instead of against it, to build wealth faster &#xA;The best 2022 real estate tax strategies that small or large real estate investors can implement&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Past Interview with Tom on 5 Steps to Eliminate Income Tax&#xA;Listen to The Rent vs. Buy Debate on This Week’s Episode of On The Market&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Books Mentioned in the Show&#xA;Tax-Free Wealth by Tom Wheelright&#xA;The Win Win Wealth Strategy by Tom Wheelright&#xA;Connect with Tom:&#xA;Tom&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-631&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wonders how the rich avoid taxes. To most Americans, it seems like there is some big loophole that only the mega-wealthy know about, leaving average workers strapped with a large tax bill. Are the ultra-wealthy cheating the tax code, or are they onto something that everyday Americans simply don’t know about? Tom Wheelwright, author of Tax-Free Wealth and Rich Dad’s (Robert Kiyosaki) CPA is here to tell you how to take advantage of these big tax deductions that mystify small-time investors.&#xA;If you’re already investing in real estate, you’ll know that the tax deductions can be plentiful. You get mortgage interest, depreciation, maintenance, and insurance write-offs. But, even bigger than those, are bonus depreciation and cost segregation, which aren’t complicated tax strategies and can help almost any investor reduce their tax bill significantly. So what can an average investor like you do to get started saving on taxes?&#xA;Tom walks through the 2022 tax deductions that are decreasing this year, which to take advantage of immediately, how to find the right CPA for you, and which write-offs you may be missing. These tips could reduce your taxes by a significant amount, freeing up much more of your capital for future real estate deals!&#xA;In This Episode We Cover:&#xA;The disappearing tax deductions that every investor should take advantage of&#xA;How the wealthy avoid taxes by buying real estate and getting into debt&#xA;Renting vs. buying and which makes more sense in 2022 as affordability plummets&#xA;Using cost segregation and bonus depreciation to wipe out your tax bill&#xA;How to work with the government, instead of against it, to build wealth faster &#xA;The best 2022 real estate tax strategies that small or large real estate investors can implement&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Past Interview with Tom on 5 Steps to Eliminate Income Tax&#xA;Listen to The Rent vs. Buy Debate on This Week’s Episode of On The Market&#xA;Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts&#xA;David&#39;s BiggerPockets Profile&#xA;Dave&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Books Mentioned in the Show&#xA;Tax-Free Wealth by Tom Wheelright&#xA;The Win Win Wealth Strategy by Tom Wheelright&#xA;Connect with Tom:&#xA;Tom&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-631&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4304af9-adac-47fc-9b2f-636d3d5f97fb/image">BiggerNews July: Rich Dad&#39;s CPA on How ANY Investor Can Avoid Taxes in 2022 w/Tom Wheelwright<url></url></image><guid isPermaLink="false">a4304af9-adac-47fc-9b2f-636d3d5f97fb</guid><clipId></clipId><pubDate>Tue, 05 Jul 2022 06:00:00 +0000</pubDate><duration>3375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4304af9-adac-47fc-9b2f-636d3d5f97fb/file" length="57434169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Organized with Tech Stacks and SOPs | Team Builders<title>How to Get Organized with Tech Stacks and SOPs | Team Builders</title><description>The most frequent question that I get asked as a coach is, “How do I get organized?” As a CEO, I get it. Keeping your team organized is difficult… if… you don’t have your tech stacks and standard operating procedures in order.&#xA;This week, I talked with Jack Lehr and Sara Cain of Tru Advantage Team, and Dan Barnett of The Jill Biggs Group about what it really takes to stay organized as a leader, from onboarding and offboarding to the tech stacks they can’t live without.&#xA;This is a great conversation that I think will provide you a lot of ease and clarity, so make sure you watch or listen.</description><encoded></encoded><summary>The most frequent question that I get asked as a coach is, “How do I get organized?” As a CEO, I get it. Keeping your team organized is difficult… if… you don’t have your tech stacks and standard operating procedures in order.&#xA;This week, I talked with Jack Lehr and Sara Cain of Tru Advantage Team, and Dan Barnett of The Jill Biggs Group about what it really takes to stay organized as a leader, from onboarding and offboarding to the tech stacks they can’t live without.&#xA;This is a great conversation that I think will provide you a lot of ease and clarity, so make sure you watch or listen.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd51317d-8784-4e79-8433-d3a058c59f4b/image">How to Get Organized with Tech Stacks and SOPs | Team Builders<url></url></image><guid isPermaLink="false">dd51317d-8784-4e79-8433-d3a058c59f4b</guid><clipId></clipId><pubDate>Tue, 05 Jul 2022 04:00:00 -0700</pubDate><duration>2375</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd51317d-8784-4e79-8433-d3a058c59f4b/file" length="38062243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5162<title>Notowanie 5162</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a30359ae-f5dc-4e9a-8826-9aad204b3841/image">Notowanie 5162<url></url></image><guid isPermaLink="false">a30359ae-f5dc-4e9a-8826-9aad204b3841</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a30359ae-f5dc-4e9a-8826-9aad204b3841/file" length="8879981" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>152: Ask the Inspector<title>152: Ask the Inspector</title><description>Every great agent knows that the service providers they refer to their clients are hugely important to a successful real estate transaction. In this episode we interview one of our favorite local inspectors, Whit Green. Whit has been in the business over 4 years and really embraces technology and updating the inspection process. He shares with us some of his favorite gadgets, software and how he uses social media in his business. He helps us learn how to find a great home inspector and talks to us about the importance of home knowledge but also soft skills like communication and emotional intelligence. We learn about Whit&#39;s background and why he got into home inspecting and what his business looks like today. Don&#39;t miss this great conversation from an inspector&#39;s perspective. Find Whit on Facebook, Instagram and Tiktok @WhitGreenHomeInspections.</description><encoded></encoded><summary>Every great agent knows that the service providers they refer to their clients are hugely important to a successful real estate transaction. In this episode we interview one of our favorite local inspectors, Whit Green. Whit has been in the business over 4 years and really embraces technology and updating the inspection process. He shares with us some of his favorite gadgets, software and how he uses social media in his business. He helps us learn how to find a great home inspector and talks to us about the importance of home knowledge but also soft skills like communication and emotional intelligence. We learn about Whit&#39;s background and why he got into home inspecting and what his business looks like today. Don&#39;t miss this great conversation from an inspector&#39;s perspective. Find Whit on Facebook, Instagram and Tiktok @WhitGreenHomeInspections.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbf179ab-1b82-46a7-a0be-e81ba3804ab8/image">152: Ask the Inspector<url></url></image><guid isPermaLink="false">dbf179ab-1b82-46a7-a0be-e81ba3804ab8</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbf179ab-1b82-46a7-a0be-e81ba3804ab8/file" length="80284224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere<title>Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere</title><description>My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength &amp; Conditioning Specialist. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of everyday people via his enormously clear and actionable online programs. Jeff is a true expert on proper resistance and cardiovascular training, injury prevention and rehabilitation and has extensive knowledge on proper form, posture, nutrition and supplementation. We discuss how to best design and optimize a physical training program to achieve your specific goals. We also discuss how to build and leverage mental focus during workouts, when and how to stretch, pain management and enhancing workout recovery and sleep, and how to personalize your training and nutrition program over time. Jeff’s knowledge and science-based approach ought to benefit everyone in reaching their desired fitness, aesthetic and overall health goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Jeff Cavaliere, Physical Training&#xA;(00:04:33) Sponsors: AG1, LMNT&#xA;(00:08:38) Tool: A Fitness Plan for General Health&#xA;(00:13:27) Tool: Optimizing Body Part Training Splits&#xA;(00:20:12) Two-a-Day Training&#xA;(00:22:33) Cardiovascular Conditioning, High-Intensity Interval Training (HIIT) &amp; Skills&#xA;(00:28:24) Tool: Mind-Muscle Connection, The Cavaliere Cramp Contraction Test&#xA;(00:35:05) “Muscularity” &amp; Resting Tone&#xA;(00:41:31) Tool: Muscle Recovery &amp; Soreness, Grip Strength&#xA;(00:50:39) Sleep &amp; Sleep Position&#xA;(00:57:24) Active (Dynamic) vs. Passive Stretching, Timing &amp; Healing Muscle&#xA;(01:07:23) Tool: Jumping Rope&#xA;(01:12:56) Internal &amp; External Rotation, Upright Row vs. High Pull&#xA;(01:24:27) Back Pain Relief &amp; Medial Glutes, Body Pain &amp; Origins&#xA;(01:37:39) Tool: Properly Holding Weights &amp; Deepening Grip&#xA;(01:43:54) Tool: Physical Recovery, Heat &amp; Cold Exposure&#xA;(01:47:19) Tool: Record Keeping for Training Performance &amp; Rest Time&#xA;(01:51:47) Nutrition Principles &amp; Consistency, Processed Foods &amp; Sugar&#xA;(02:00:15) Tool: “Plate Eating”: Protein, Fibrous &amp; Starchy Carbohydrates&#xA;(02:11:25) Training in Men vs. Women, Training for Kids &amp; Adolescents&#xA;(02:18:05) Tool: Pre- and Post-Training Nutrition&#xA;(02:26:30) Intensity &amp; Training Consistency&#xA;(02:29:53) AthleanX, Jesse Laico &amp; Fitness Journeys&#xA;(02:38:27) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength &amp; Conditioning Specialist. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of everyday people via his enormously clear and actionable online programs. Jeff is a true expert on proper resistance and cardiovascular training, injury prevention and rehabilitation and has extensive knowledge on proper form, posture, nutrition and supplementation. We discuss how to best design and optimize a physical training program to achieve your specific goals. We also discuss how to build and leverage mental focus during workouts, when and how to stretch, pain management and enhancing workout recovery and sleep, and how to personalize your training and nutrition program over time. Jeff’s knowledge and science-based approach ought to benefit everyone in reaching their desired fitness, aesthetic and overall health goals.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Jeff Cavaliere, Physical Training&#xA;(00:04:33) Sponsors: AG1, LMNT&#xA;(00:08:38) Tool: A Fitness Plan for General Health&#xA;(00:13:27) Tool: Optimizing Body Part Training Splits&#xA;(00:20:12) Two-a-Day Training&#xA;(00:22:33) Cardiovascular Conditioning, High-Intensity Interval Training (HIIT) &amp; Skills&#xA;(00:28:24) Tool: Mind-Muscle Connection, The Cavaliere Cramp Contraction Test&#xA;(00:35:05) “Muscularity” &amp; Resting Tone&#xA;(00:41:31) Tool: Muscle Recovery &amp; Soreness, Grip Strength&#xA;(00:50:39) Sleep &amp; Sleep Position&#xA;(00:57:24) Active (Dynamic) vs. Passive Stretching, Timing &amp; Healing Muscle&#xA;(01:07:23) Tool: Jumping Rope&#xA;(01:12:56) Internal &amp; External Rotation, Upright Row vs. High Pull&#xA;(01:24:27) Back Pain Relief &amp; Medial Glutes, Body Pain &amp; Origins&#xA;(01:37:39) Tool: Properly Holding Weights &amp; Deepening Grip&#xA;(01:43:54) Tool: Physical Recovery, Heat &amp; Cold Exposure&#xA;(01:47:19) Tool: Record Keeping for Training Performance &amp; Rest Time&#xA;(01:51:47) Nutrition Principles &amp; Consistency, Processed Foods &amp; Sugar&#xA;(02:00:15) Tool: “Plate Eating”: Protein, Fibrous &amp; Starchy Carbohydrates&#xA;(02:11:25) Training in Men vs. Women, Training for Kids &amp; Adolescents&#xA;(02:18:05) Tool: Pre- and Post-Training Nutrition&#xA;(02:26:30) Intensity &amp; Training Consistency&#xA;(02:29:53) AthleanX, Jesse Laico &amp; Fitness Journeys&#xA;(02:38:27) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c639b67d-78bc-456e-b6fa-d3d35aedc314/image">Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere<url></url></image><guid isPermaLink="false">c639b67d-78bc-456e-b6fa-d3d35aedc314</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 08:00:00 +0000</pubDate><duration>9525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c639b67d-78bc-456e-b6fa-d3d35aedc314/file" length="150558824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt<title>Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt</title><description>James Watt is the CEO and founder of Brewdog, the Scottish craft beer sensation that is now valued at $2 billion. A former sea captain, he’s had to navigate increasingly choppy waters at Brewdog. But after a string of allegations rocked the company, ranging from personal impropriety to financial misconduct to marketing scams, James has had to start from scratch in Brewdog’s reputation, and on his own management style. &#xA;For the first time, James walks us through his mistakes, what he denies, and what he defends. Where does the line blur between a hard-driving start-up and a toxic culture. It’s a tricky balance many challenger companies have to contend with. James’ is a story where he sailed a little close to the wind, when the revelations dropped it looked like everything he built could slip away. Can he navigate Brewdog back to dry land? He tells us exclusively how he plans to. &#xA;&#xA;Follow James:&#xA;Instagram - https://www.instagram.com/brewdogjames&#xA;Twitter - https://twitter.com/BrewDogJames&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Watt is the CEO and founder of Brewdog, the Scottish craft beer sensation that is now valued at $2 billion. A former sea captain, he’s had to navigate increasingly choppy waters at Brewdog. But after a string of allegations rocked the company, ranging from personal impropriety to financial misconduct to marketing scams, James has had to start from scratch in Brewdog’s reputation, and on his own management style. &#xA;For the first time, James walks us through his mistakes, what he denies, and what he defends. Where does the line blur between a hard-driving start-up and a toxic culture. It’s a tricky balance many challenger companies have to contend with. James’ is a story where he sailed a little close to the wind, when the revelations dropped it looked like everything he built could slip away. Can he navigate Brewdog back to dry land? He tells us exclusively how he plans to. &#xA;&#xA;Follow James:&#xA;Instagram - https://www.instagram.com/brewdogjames&#xA;Twitter - https://twitter.com/BrewDogJames&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a1bc462-24f6-4013-9ad9-a78afdd43f34/image">Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt<url></url></image><guid isPermaLink="false">7a1bc462-24f6-4013-9ad9-a78afdd43f34</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 05:00:00 +0000</pubDate><duration>6527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a1bc462-24f6-4013-9ad9-a78afdd43f34/file" length="76713170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fill Your Heart | Mindset Monday<title>Fill Your Heart | Mindset Monday</title><description>We spend so much time thinking about what we need to do and how to do it. But every now and then we need to step back and ask “why” we’re working so hard. That’s what I want to talk to you about this week – the people and experiences that fill your heart with love – because at the end of the day, not much else really matters. Make sure to watch and then share what you’re grateful for in the comments.</description><encoded></encoded><summary>We spend so much time thinking about what we need to do and how to do it. But every now and then we need to step back and ask “why” we’re working so hard. That’s what I want to talk to you about this week – the people and experiences that fill your heart with love – because at the end of the day, not much else really matters. Make sure to watch and then share what you’re grateful for in the comments.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a21ff12-d0da-4816-bdbb-5301dd818b1f/image">Fill Your Heart | Mindset Monday<url></url></image><guid isPermaLink="false">8a21ff12-d0da-4816-bdbb-5301dd818b1f</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 04:02:00 -0700</pubDate><duration>65</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a21ff12-d0da-4816-bdbb-5301dd818b1f/file" length="2092158" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Civil War: Aftermath &amp; Legacy (Part 4)<title>American Civil War: Aftermath &amp; Legacy (Part 4)</title><description>In the final episode of this &#39;American Civil War&#39; series, Tom, Dominic and historian Adam Smith look at the end of the conflict, the subsequent assassination of Abraham Lincoln and how the war is viewed in modern day America.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the final episode of this &#39;American Civil War&#39; series, Tom, Dominic and historian Adam Smith look at the end of the conflict, the subsequent assassination of Abraham Lincoln and how the war is viewed in modern day America.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfd6f729-638d-44b9-9e5d-63caac45f313/image">American Civil War: Aftermath &amp; Legacy (Part 4)<url></url></image><guid isPermaLink="false">bfd6f729-638d-44b9-9e5d-63caac45f313</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 01:00:00 +0000</pubDate><duration>2952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfd6f729-638d-44b9-9e5d-63caac45f313/file" length="22555374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cedric The Entertainer | Club Random with Bill Maher<title>Cedric The Entertainer | Club Random with Bill Maher</title><description>Bill Maher and Cedric the Entertainer randomly riff on the Kings of Comedy golf tour, how Bill Clinton is a master multi-tasker, which famous people were wrongly canceled, why Jesse Jackson and Al Sharpton called Cedric about his role in The Barbershop, the thing that annoys Bill the most at Real Time, how much Bill actually reads, the definition of addiction, and the freedom of saying exactly what you think.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Cedric the Entertainer randomly riff on the Kings of Comedy golf tour, how Bill Clinton is a master multi-tasker, which famous people were wrongly canceled, why Jesse Jackson and Al Sharpton called Cedric about his role in The Barbershop, the thing that annoys Bill the most at Real Time, how much Bill actually reads, the definition of addiction, and the freedom of saying exactly what you think.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0ac587b-8050-4fea-9e6a-fd20ee820556/image">Cedric The Entertainer | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">e0ac587b-8050-4fea-9e6a-fd20ee820556</guid><clipId></clipId><pubDate>Mon, 04 Jul 2022 01:00:00 +0000</pubDate><duration>4522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0ac587b-8050-4fea-9e6a-fd20ee820556/file" length="53277428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Estimating Rent, “Amplifying” Cash Flow, and DIY Investing<title>Seeing Greene: Estimating Rent, “Amplifying” Cash Flow, and DIY Investing</title><description>Look up “how to retire early” online and you’ll see some common prescriptions. You’ll hear investors talk about rental properties and index funds more than other options. This is for good reason since even as real estate investors there are ways we can go beyond the scope of buying rentals to amplify our wealth and set ourselves up for early retirement. This is also the exact question that one of our guests asks on this episode of Seeing Greene.&#xA;If you’ve ever wondered what you should do with your rental property profits after you’ve paid all your bills, whether or not to flip homes in 2022’s housing market, or simply how to get less nervous on the phone, then you’re in the right place. David Greene, host of The BiggerPockets Real Estate Podcast, runs through a series of different Q&amp;A style submissions from new investors, experienced investors, real estate agents, and everyone in between.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to estimate rents on a potential income property and which room count brings in the most money&#xA;How to find an investor-friendly agent who will give you the local contacts you need&#xA;Whether to sell a rental property or keep it and cash-on-cash return vs return on equity&#xA;Live in flips and why flipping houses has gotten so much harder in 2022&#xA;Turnkey rental companies and whether or not to use one when investing from abroad&#xA;How to retire earlier by “amplifying” your rental property’s cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Estimate Rent Easily with The BiggerPockets Rent Estimator&#xA;Find an Investor-Friendly Agent Near You&#xA;How to Retire Early (From Someone Who Did at Age 27)&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Book Mentioned in the Show&#xA; SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-630&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Look up “how to retire early” online and you’ll see some common prescriptions. You’ll hear investors talk about rental properties and index funds more than other options. This is for good reason since even as real estate investors there are ways we can go beyond the scope of buying rentals to amplify our wealth and set ourselves up for early retirement. This is also the exact question that one of our guests asks on this episode of Seeing Greene.&#xA;If you’ve ever wondered what you should do with your rental property profits after you’ve paid all your bills, whether or not to flip homes in 2022’s housing market, or simply how to get less nervous on the phone, then you’re in the right place. David Greene, host of The BiggerPockets Real Estate Podcast, runs through a series of different Q&amp;A style submissions from new investors, experienced investors, real estate agents, and everyone in between.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How to estimate rents on a potential income property and which room count brings in the most money&#xA;How to find an investor-friendly agent who will give you the local contacts you need&#xA;Whether to sell a rental property or keep it and cash-on-cash return vs return on equity&#xA;Live in flips and why flipping houses has gotten so much harder in 2022&#xA;Turnkey rental companies and whether or not to use one when investing from abroad&#xA;How to retire earlier by “amplifying” your rental property’s cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Estimate Rent Easily with The BiggerPockets Rent Estimator&#xA;Find an Investor-Friendly Agent Near You&#xA;How to Retire Early (From Someone Who Did at Age 27)&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Book Mentioned in the Show&#xA; SKILL by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-630&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/829d21e9-6559-4428-9913-aecd816bb53e/image">Seeing Greene: Estimating Rent, “Amplifying” Cash Flow, and DIY Investing<url></url></image><guid isPermaLink="false">829d21e9-6559-4428-9913-aecd816bb53e</guid><clipId></clipId><pubDate>Sun, 03 Jul 2022 06:00:00 +0000</pubDate><duration>2827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/829d21e9-6559-4428-9913-aecd816bb53e/file" length="47936048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5161<title>Notowanie 5161</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53b74056-92e2-4ddc-b144-45d72208d85f/image">Notowanie 5161<url></url></image><guid isPermaLink="false">53b74056-92e2-4ddc-b144-45d72208d85f</guid><clipId></clipId><pubDate>Fri, 01 Jul 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53b74056-92e2-4ddc-b144-45d72208d85f/file" length="8727430" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright<title>Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Patricia Bright lays out the benefits - and the potential pitfalls - of following your passion. We always have to stay authentically in touch with what we love to do, and why we love doing it. This moment lays out how people can lose their way in following their passion, and how to avoid it. It’s a rare gem who can persevere with their passion to the point where it’s not only their work, but work they love to do and feel themselves doing. We’re so glad she did, and we think you’ll be glad she did too. Listen to the full episode here - https://g2ul0.app.link/tPEORY7Uhrb Patricia - https://www.youtube.com/c/PatriciaBright https://www.instagram.com/thepatriciabright/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Patricia Bright lays out the benefits - and the potential pitfalls - of following your passion. We always have to stay authentically in touch with what we love to do, and why we love doing it. This moment lays out how people can lose their way in following their passion, and how to avoid it. It’s a rare gem who can persevere with their passion to the point where it’s not only their work, but work they love to do and feel themselves doing. We’re so glad she did, and we think you’ll be glad she did too. Listen to the full episode here - https://g2ul0.app.link/tPEORY7Uhrb Patricia - https://www.youtube.com/c/PatriciaBright https://www.instagram.com/thepatriciabright/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5aa1cdce-c4e4-45a0-9126-14e9ad679a1d/image">Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright<url></url></image><guid isPermaLink="false">5aa1cdce-c4e4-45a0-9126-14e9ad679a1d</guid><clipId></clipId><pubDate>Fri, 01 Jul 2022 05:00:00 +0000</pubDate><duration>590</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5aa1cdce-c4e4-45a0-9126-14e9ad679a1d/file" length="5644017" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Generate Referrals by Alleviating Fear and Being the Trusted Advisor  | Confidence&amp; Conversion<title>How to Generate Referrals by Alleviating Fear and Being the Trusted Advisor  | Confidence&amp; Conversion</title><description>When the headlines are spreading unwarranted fear, your No. 1 job is to be the trusted advisor for your community. It sure doesn’t hurt if this helps you generate referrals.&#xA;But the way in which you advise your sphere makes a difference. David Caldwell has a process for getting one-on-one with the people in your network to alleviate the fear in your marketplace, nurture sellers years in the making, and, yes, generate referrals.&#xA;This is possibly the most important thing you could be doing for your business, so make sure to check out my conversation with David, right here.&#xA; </description><encoded></encoded><summary>When the headlines are spreading unwarranted fear, your No. 1 job is to be the trusted advisor for your community. It sure doesn’t hurt if this helps you generate referrals.&#xA;But the way in which you advise your sphere makes a difference. David Caldwell has a process for getting one-on-one with the people in your network to alleviate the fear in your marketplace, nurture sellers years in the making, and, yes, generate referrals.&#xA;This is possibly the most important thing you could be doing for your business, so make sure to check out my conversation with David, right here.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7aacd3dc-b0c7-4b86-8f56-5d0942705d4f/image">How to Generate Referrals by Alleviating Fear and Being the Trusted Advisor  | Confidence&amp; Conversion<url></url></image><guid isPermaLink="false">7aacd3dc-b0c7-4b86-8f56-5d0942705d4f</guid><clipId></clipId><pubDate>Fri, 01 Jul 2022 04:30:00 -0700</pubDate><duration>1181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7aacd3dc-b0c7-4b86-8f56-5d0942705d4f/file" length="29119262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5160<title>Notowanie 5160</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0428f3e-138f-4cee-a260-b144a8f69629/image">Notowanie 5160<url></url></image><guid isPermaLink="false">a0428f3e-138f-4cee-a260-b144a8f69629</guid><clipId></clipId><pubDate>Thu, 30 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0428f3e-138f-4cee-a260-b144a8f69629/file" length="8052750" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brandon Turner’s 4-Step “Viral” Formula That’ll Bring You Deals TODAY<title>Brandon Turner’s 4-Step “Viral” Formula That’ll Bring You Deals TODAY</title><description>To real estate investors and real estate investing enthusiasts, Brandon Turner is a household name. Not only has he written one of the most successful real estate investing books ever published (The Book on Rental Property Investing), but he also pioneered the real estate podcasting, social media, and blogging space. Funny to think that only a decade or so ago, this massively successful capital raiser, business founder, and CEO was painting rental properties, just trying to quit his soul-sucking job.&#xA;So how did Brandon do this so quickly, and what’s going on in the brain (and under the beard) of one of the most successful real estate investors on the planet? Surprisingly, Brandon doesn’t have some secret formula, world-changing analogy, or crystal ball. He simply did what he said he would do—look for deals consistently, make offers whenever he could, and close so he could move on to the next. If this sounds familiar to your situation, but you’re struggling to find success, you may find that his system is a little bit different from yours.&#xA;Brandon gives valuable insight into the “machine-building” he’s doing over at Open Door Capital, how he’s successfully growing his personal brand, and why real estate investing success should never be a surprise. If you’re a new listener to the show, it won’t be long before you realize why Brandon Turner was (and still is) one of the most beloved voices for building wealth.&#xA; In This Episode We Cover:&#xA;The four levels of entrepreneurialism and how to become the “architect” of your own life&#xA;Building a personal brand and finding confidence when creating content&#xA;The skills you need to grow a business and become the CEO&#xA;The five-point “viral formula” Brandon has used to raise millions of dollars&#xA;What it takes to be successful and how to create a machine that will find real estate deals for you&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Interview with Jason Drees on Exceeding Your Goals&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Estate Investor?&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Grab Brandon&#39;s FREE Masterclass&#xA;Purchase Brandon Turner’s Best Selling Books&#xA;Stay Up-to-Date On Your Favorite Real Estate Podcast&#xA;BiggerPockets Podcast 543 with Gino Wickman&#xA;BiggerPockets Podcast 584 with Jonathan Greene&#xA;BiggerPockets Podcast 264 with Gary Vee&#xA;David&#39;s Newsletter&#xA;Brandon&#39;s Newsletter&#xA;Invest with Open Door Capital&#xA;Books Mentioned in the Show&#xA;Traction by Gino Wickman&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Crisis Comfort by Michael Easter&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Brandon&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-629&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>To real estate investors and real estate investing enthusiasts, Brandon Turner is a household name. Not only has he written one of the most successful real estate investing books ever published (The Book on Rental Property Investing), but he also pioneered the real estate podcasting, social media, and blogging space. Funny to think that only a decade or so ago, this massively successful capital raiser, business founder, and CEO was painting rental properties, just trying to quit his soul-sucking job.&#xA;So how did Brandon do this so quickly, and what’s going on in the brain (and under the beard) of one of the most successful real estate investors on the planet? Surprisingly, Brandon doesn’t have some secret formula, world-changing analogy, or crystal ball. He simply did what he said he would do—look for deals consistently, make offers whenever he could, and close so he could move on to the next. If this sounds familiar to your situation, but you’re struggling to find success, you may find that his system is a little bit different from yours.&#xA;Brandon gives valuable insight into the “machine-building” he’s doing over at Open Door Capital, how he’s successfully growing his personal brand, and why real estate investing success should never be a surprise. If you’re a new listener to the show, it won’t be long before you realize why Brandon Turner was (and still is) one of the most beloved voices for building wealth.&#xA; In This Episode We Cover:&#xA;The four levels of entrepreneurialism and how to become the “architect” of your own life&#xA;Building a personal brand and finding confidence when creating content&#xA;The skills you need to grow a business and become the CEO&#xA;The five-point “viral formula” Brandon has used to raise millions of dollars&#xA;What it takes to be successful and how to create a machine that will find real estate deals for you&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Interview with Jason Drees on Exceeding Your Goals&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Estate Investor?&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Grab Brandon&#39;s FREE Masterclass&#xA;Purchase Brandon Turner’s Best Selling Books&#xA;Stay Up-to-Date On Your Favorite Real Estate Podcast&#xA;BiggerPockets Podcast 543 with Gino Wickman&#xA;BiggerPockets Podcast 584 with Jonathan Greene&#xA;BiggerPockets Podcast 264 with Gary Vee&#xA;David&#39;s Newsletter&#xA;Brandon&#39;s Newsletter&#xA;Invest with Open Door Capital&#xA;Books Mentioned in the Show&#xA;Traction by Gino Wickman&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;The Crisis Comfort by Michael Easter&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with Brandon&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-629&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e7c34f5-5fe1-4737-b484-6618e245390f/image">Brandon Turner’s 4-Step “Viral” Formula That’ll Bring You Deals TODAY<url></url></image><guid isPermaLink="false">4e7c34f5-5fe1-4737-b484-6618e245390f</guid><clipId></clipId><pubDate>Thu, 30 Jun 2022 06:00:00 +0000</pubDate><duration>5324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e7c34f5-5fe1-4737-b484-6618e245390f/file" length="88853756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tony Bellew: Nothing Made Me Happy Until I Found This<title>Tony Bellew: Nothing Made Me Happy Until I Found This</title><description>Tony Bellew is a professional boxer and a former British, Commonwealth and World Champion. As well as this, he is also an actor, and the star of Creed with Sylvester Stallone, and the author of last year&#39;s bestselling book, Everybody Has A Plan Until They Get Punched in the Face.&#xA;In this raw, honest and emotional interview, Tony breaks down exactly why people dedicate their life to fighting, and how it’s often because they have no other choice. But also because it comes to fill a need inside of them, and Tony opens up on what this inner need can do to you if you leave it unchecked. Many times, Tony has had to bring his life back from the brink - of poverty, bullying, defeats, and his own emotional instincts. &#xA;His story is a fascinating example of how it’s often things we’re good at that cause us the most trouble, but when we face that honestly we can come through stronger the other side.&#xA;&#xA;Follow Tony: &#xA;Instagram - https://www.instagram.com/tonybellew&#xA;Twitter - https://twitter.com/TonyBellew&#xA;Tony’s book: https://www.amazon.co.uk/Everybody-Plan-Until-They-Punched/dp/1841884707 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tony Bellew is a professional boxer and a former British, Commonwealth and World Champion. As well as this, he is also an actor, and the star of Creed with Sylvester Stallone, and the author of last year&#39;s bestselling book, Everybody Has A Plan Until They Get Punched in the Face.&#xA;In this raw, honest and emotional interview, Tony breaks down exactly why people dedicate their life to fighting, and how it’s often because they have no other choice. But also because it comes to fill a need inside of them, and Tony opens up on what this inner need can do to you if you leave it unchecked. Many times, Tony has had to bring his life back from the brink - of poverty, bullying, defeats, and his own emotional instincts. &#xA;His story is a fascinating example of how it’s often things we’re good at that cause us the most trouble, but when we face that honestly we can come through stronger the other side.&#xA;&#xA;Follow Tony: &#xA;Instagram - https://www.instagram.com/tonybellew&#xA;Twitter - https://twitter.com/TonyBellew&#xA;Tony’s book: https://www.amazon.co.uk/Everybody-Plan-Until-They-Punched/dp/1841884707 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d59f186f-5bd0-4731-991a-0c364fee217e/image">Tony Bellew: Nothing Made Me Happy Until I Found This<url></url></image><guid isPermaLink="false">d59f186f-5bd0-4731-991a-0c364fee217e</guid><clipId></clipId><pubDate>Thu, 30 Jun 2022 05:00:00 +0000</pubDate><duration>5163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d59f186f-5bd0-4731-991a-0c364fee217e/file" length="60344112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Back to Basics: Plays that Work in Luxury Real Estate During ANY Market  | Luxury Code<title>Back to Basics: Plays that Work in Luxury Real Estate During ANY Market  | Luxury Code</title><description>There are plays that work in luxury real estate during good markets, plays that work in bad markets, and then there plays that work in ANY market. And isn’t it funny how the things that always work are often the simplest (though maybe not the easiest)?&#xA;Ann Howarth is a Rockstar luxury agent in Ventura who has worked with her coach Marc Prestera to adapt market immune practices for generating consistent listings. I sat down with Ann and Marc to discuss the conversations to have, the words that work, and the plays to run no matter what the reports are saying.&#xA;With the market the way it is, you’re going to want to watch or listen to this, right now.&#xA; </description><encoded></encoded><summary>There are plays that work in luxury real estate during good markets, plays that work in bad markets, and then there plays that work in ANY market. And isn’t it funny how the things that always work are often the simplest (though maybe not the easiest)?&#xA;Ann Howarth is a Rockstar luxury agent in Ventura who has worked with her coach Marc Prestera to adapt market immune practices for generating consistent listings. I sat down with Ann and Marc to discuss the conversations to have, the words that work, and the plays to run no matter what the reports are saying.&#xA;With the market the way it is, you’re going to want to watch or listen to this, right now.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fea59c23-2b98-40d4-b3e6-46500897113d/image">Back to Basics: Plays that Work in Luxury Real Estate During ANY Market  | Luxury Code<url></url></image><guid isPermaLink="false">fea59c23-2b98-40d4-b3e6-46500897113d</guid><clipId></clipId><pubDate>Thu, 30 Jun 2022 04:30:00 -0700</pubDate><duration>1156</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fea59c23-2b98-40d4-b3e6-46500897113d/file" length="28529344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Civil War: Gettysburg (Part 3)<title>American Civil War: Gettysburg (Part 3)</title><description>Tom, Dominic and historian Adam Smith look at the most famous battle of the war and Abraham Lincoln’s 272 word address that became one of the best known speeches of all time. They also discuss the conditions of the black population during the conflict.&#xA;&#xA;The release date of the last episode, &#39;Aftermath &amp; Legacy&#39;, is Monday 4th July.&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom, Dominic and historian Adam Smith look at the most famous battle of the war and Abraham Lincoln’s 272 word address that became one of the best known speeches of all time. They also discuss the conditions of the black population during the conflict.&#xA;&#xA;The release date of the last episode, &#39;Aftermath &amp; Legacy&#39;, is Monday 4th July.&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e261c39-868f-4233-9ee6-5885758ca615/image">American Civil War: Gettysburg (Part 3)<url></url></image><guid isPermaLink="false">8e261c39-868f-4233-9ee6-5885758ca615</guid><clipId></clipId><pubDate>Thu, 30 Jun 2022 01:00:00 +0000</pubDate><duration>3002</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e261c39-868f-4233-9ee6-5885758ca615/file" length="22952072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5159<title>Notowanie 5159</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61da1005-f134-4432-b59b-24c5a6c9b523/image">Notowanie 5159<url></url></image><guid isPermaLink="false">61da1005-f134-4432-b59b-24c5a6c9b523</guid><clipId></clipId><pubDate>Wed, 29 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61da1005-f134-4432-b59b-24c5a6c9b523/file" length="8124560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Branding and Marketing a Real Estate Family Business | Tom Ferry Podcast Experience<title>Branding and Marketing a Real Estate Family Business | Tom Ferry Podcast Experience</title><description>Meet the Geronsins. They’re a family, a business, and real estate family business. Between them, Carole, George, and Genelle have over 80 combined years in the business, and when you look at their numbers, it’s clear they’re doing something right.&#xA; &#xA;Running a family business isn’t easy, and that’s why this week, I spoke with the Geronsins about:&#xA;The best ways to introduce your kids to the real estate world&#xA;Branding and marketing as a family&#xA;Finding your ideal role in the company&#xA;And when to pass the baton&#xA; &#xA;If you’re interested in building up and passing down your business to the people you love, this is the episode to watch. Make sure you watch or listen, right here.</description><encoded></encoded><summary>Meet the Geronsins. They’re a family, a business, and real estate family business. Between them, Carole, George, and Genelle have over 80 combined years in the business, and when you look at their numbers, it’s clear they’re doing something right.&#xA; &#xA;Running a family business isn’t easy, and that’s why this week, I spoke with the Geronsins about:&#xA;The best ways to introduce your kids to the real estate world&#xA;Branding and marketing as a family&#xA;Finding your ideal role in the company&#xA;And when to pass the baton&#xA; &#xA;If you’re interested in building up and passing down your business to the people you love, this is the episode to watch. Make sure you watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22d8c133-d7b7-4106-b65c-7742d3ae1ede/image">Branding and Marketing a Real Estate Family Business | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">22d8c133-d7b7-4106-b65c-7742d3ae1ede</guid><clipId></clipId><pubDate>Wed, 29 Jun 2022 04:00:00 -0700</pubDate><duration>2385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22d8c133-d7b7-4106-b65c-7742d3ae1ede/file" length="76423090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5158<title>Notowanie 5158</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55c71887-9eca-415b-896c-93a95692c866/image">Notowanie 5158<url></url></image><guid isPermaLink="false">55c71887-9eca-415b-896c-93a95692c866</guid><clipId></clipId><pubDate>Tue, 28 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55c71887-9eca-415b-896c-93a95692c866/file" length="8631714" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Being a Quitter Will Make You a Millionaire<title>How Being a Quitter Will Make You a Millionaire</title><description>Before you quit your job, you’ll need to do a few crucial things. If you haven’t done these yet, but are strongly considering leaving your job soon, Henry Washington and Rob Abasolo may advise you to wait it out a bit longer. Quitting your job is a big decision, especially if your family relies on the income that you’re bringing in. The good news is, that if you’re prepared, you can walk away making much more than you did at your W2. But, if you aren&#39;t, you could simply be taking a breather in between jobs, instead of building a life you love and ruling your schedule.&#xA;Henry and Rob both have eerily similar quitting stories. They both quit during the same month of the same year, making the same salary all while building a real estate investment portfolio in the background. While Henry is more of a multifamily investing man, Rob has taken the short-term rental route to build his wealth. Both men have left the cushy healthcare-provided and retirement-matching lifestyles to build something much bigger not only for themselves but their families and employees.&#xA;If you’ve wondered “when should I quit my job” or “is now the right time to go full-time into real estate investing?” then this episode is a prerequisite for you. Henry and Rob go over the four things you need to know BEFORE you quit, things to be aware of as a full-time entrepreneur, how to handle taxes and healthcare, and some actionable tips for when you’re finally ready to take the plunge into full-time investing.&#xA;In This Episode We Cover:&#xA;Why quitting a high-paying job is probably worth it in the long-run&#xA;Spousal approval when quitting and why it’s mandatory before you start doing your own thing&#xA;How much should you have in safety reserves when you quit&#xA;The “work-life balance” myth and what a day in the life of an entrepreneur really looks like&#xA;Changing how you invest after you say goodbye to consistent income&#xA;Mapping out potential scenarios so you know what to expect on the other side of employment&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Interview with Jason Drees on Exceeding Your Goals&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Estate Investor?&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-628&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Before you quit your job, you’ll need to do a few crucial things. If you haven’t done these yet, but are strongly considering leaving your job soon, Henry Washington and Rob Abasolo may advise you to wait it out a bit longer. Quitting your job is a big decision, especially if your family relies on the income that you’re bringing in. The good news is, that if you’re prepared, you can walk away making much more than you did at your W2. But, if you aren&#39;t, you could simply be taking a breather in between jobs, instead of building a life you love and ruling your schedule.&#xA;Henry and Rob both have eerily similar quitting stories. They both quit during the same month of the same year, making the same salary all while building a real estate investment portfolio in the background. While Henry is more of a multifamily investing man, Rob has taken the short-term rental route to build his wealth. Both men have left the cushy healthcare-provided and retirement-matching lifestyles to build something much bigger not only for themselves but their families and employees.&#xA;If you’ve wondered “when should I quit my job” or “is now the right time to go full-time into real estate investing?” then this episode is a prerequisite for you. Henry and Rob go over the four things you need to know BEFORE you quit, things to be aware of as a full-time entrepreneur, how to handle taxes and healthcare, and some actionable tips for when you’re finally ready to take the plunge into full-time investing.&#xA;In This Episode We Cover:&#xA;Why quitting a high-paying job is probably worth it in the long-run&#xA;Spousal approval when quitting and why it’s mandatory before you start doing your own thing&#xA;How much should you have in safety reserves when you quit&#xA;The “work-life balance” myth and what a day in the life of an entrepreneur really looks like&#xA;Changing how you invest after you say goodbye to consistent income&#xA;Mapping out potential scenarios so you know what to expect on the other side of employment&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Hear Our Interview with Jason Drees on Exceeding Your Goals&#xA;Should You Quit Your 9-5 Job to Become a Full-Time Real Estate Investor?&#xA;10 Challenges to Seriously Consider BEFORE Quitting Your Day Job&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Henry&#39;s Instagram&#xA;Henry&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-628&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1ea9259-f5c1-4a0f-81d2-8ef828e06cf6/image">How Being a Quitter Will Make You a Millionaire<url></url></image><guid isPermaLink="false">d1ea9259-f5c1-4a0f-81d2-8ef828e06cf6</guid><clipId></clipId><pubDate>Tue, 28 Jun 2022 06:00:00 +0000</pubDate><duration>4593</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1ea9259-f5c1-4a0f-81d2-8ef828e06cf6/file" length="75890820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Civil War: Outbreak (Part 2)<title>American Civil War: Outbreak (Part 2)</title><description>Welcome to the second episode in The Rest Is History&#39;s &#39;American Civil War&#39; series.&#xA;&#xA;The release schedule of the remaining two episodes is as follows:&#xA;Gettysburg (Thursday 30th June)&#xA;Aftermath &amp; Legacy (Monday 4th July)&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In today&#39;s pod, Dominic, Tom and historian Adam Smith discuss the opening exchanges of the war and the tactics both sides used. They also look at some of the big characters including Robert E. Lee and Stonewall Jackson, and ask whether there was ever any realistic chance of the European nations joining the conflict.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to the second episode in The Rest Is History&#39;s &#39;American Civil War&#39; series.&#xA;&#xA;The release schedule of the remaining two episodes is as follows:&#xA;Gettysburg (Thursday 30th June)&#xA;Aftermath &amp; Legacy (Monday 4th July)&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In today&#39;s pod, Dominic, Tom and historian Adam Smith discuss the opening exchanges of the war and the tactics both sides used. They also look at some of the big characters including Robert E. Lee and Stonewall Jackson, and ask whether there was ever any realistic chance of the European nations joining the conflict.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a219f6e8-8ddd-47cd-baf8-87b3c1a9ad93/image">American Civil War: Outbreak (Part 2)<url></url></image><guid isPermaLink="false">a219f6e8-8ddd-47cd-baf8-87b3c1a9ad93</guid><clipId></clipId><pubDate>Tue, 28 Jun 2022 01:00:00 +0000</pubDate><duration>3025</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a219f6e8-8ddd-47cd-baf8-87b3c1a9ad93/file" length="23139362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5157<title>Notowanie 5157</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09c84991-231d-4087-ac8d-be9e0b585348/image">Notowanie 5157<url></url></image><guid isPermaLink="false">09c84991-231d-4087-ac8d-be9e0b585348</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09c84991-231d-4087-ac8d-be9e0b585348/file" length="9044657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man and His Muse<title>The Man and His Muse</title><description>Andrew Wyeth (1917-2009) is considered one of American’s greatest modern artists. His works combine a regionalist simplicity with a surrealist view of the inner world. But without the people and places that inspired him and allowed him to channel his emotions onto the canvas, we might never have seen that inner world at all.&#xA;Let’s take a walk through the life of Andrew Wyeth, encountering the several muses that played an integral part in his creative process, as we endeavor to answer, “What is a muse?”&#xA;Today’s artwork: Andrew Wyeth, Christina’s World (1948). Tempera on Panel. Museum of Modern Art, New York.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Andrew Wyeth (1917-2009) is considered one of American’s greatest modern artists. His works combine a regionalist simplicity with a surrealist view of the inner world. But without the people and places that inspired him and allowed him to channel his emotions onto the canvas, we might never have seen that inner world at all.&#xA;Let’s take a walk through the life of Andrew Wyeth, encountering the several muses that played an integral part in his creative process, as we endeavor to answer, “What is a muse?”&#xA;Today’s artwork: Andrew Wyeth, Christina’s World (1948). Tempera on Panel. Museum of Modern Art, New York.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe859927-9040-4e28-8c52-2a79402fc7cb/image">The Man and His Muse<url></url></image><guid isPermaLink="false">fe859927-9040-4e28-8c52-2a79402fc7cb</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 10:00:00 +0000</pubDate><duration>3615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe859927-9040-4e28-8c52-2a79402fc7cb/file" length="41577308" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>151: Converting Cold Leads &amp;amp; Sign Calls<title>151: Converting Cold Leads &amp;amp; Sign Calls</title><description>Let&#39;s take a trip down memory lane… back to a time when people picked up the phone and called other people for information. Oh, those were the days! But, wait! Those days aren&#39;t long gone. They are still here! And in this episode we talk you through our best practices for converting a cold lead or sign call. What are the key questions you should ask? How do you get them to stay on the phone with you and start building your new relationship? What action step are you trying to get them to take at the end of the call? How do you follow up after you hang up? We cover all of this and more. If you plan to succeed in this career you&#39;ll need to be able to carry on a conversation and we are giving you all the tips to help you get there!</description><encoded></encoded><summary>Let&#39;s take a trip down memory lane… back to a time when people picked up the phone and called other people for information. Oh, those were the days! But, wait! Those days aren&#39;t long gone. They are still here! And in this episode we talk you through our best practices for converting a cold lead or sign call. What are the key questions you should ask? How do you get them to stay on the phone with you and start building your new relationship? What action step are you trying to get them to take at the end of the call? How do you follow up after you hang up? We cover all of this and more. If you plan to succeed in this career you&#39;ll need to be able to carry on a conversation and we are giving you all the tips to help you get there!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/002ac0c1-0e83-4a51-a71b-8c147cc68faf/image">151: Converting Cold Leads &amp;amp; Sign Calls<url></url></image><guid isPermaLink="false">002ac0c1-0e83-4a51-a71b-8c147cc68faf</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/002ac0c1-0e83-4a51-a71b-8c147cc68faf/file" length="82143552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Treatment of Obsessive-Compulsive Disorder (OCD)<title>The Science &amp; Treatment of Obsessive-Compulsive Disorder (OCD)</title><description>In this episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD)—a prevalent and debilitating condition. I also discuss the efficacy and mechanisms behind OCD treatments—both behavioral and pharmacologic as well as holistic and combination treatments and new emerging treatments, including directed brain stimulation. I explain the neural circuitry underlying repetitive “thought-action loops” and why in OCD, the compulsive actions merely make the obsessions even stronger. I review cognitive-behavioral therapies like exposure therapy and SSRIs, holistic approaches, and nutraceuticals, detailing the efficacy of each approach and what science says about how to combine and sequence treatments. I describe an often effective approach for treating OCD where clinicians use cognitive behavioral therapy (CBT) to deliberately bring patients into states of high anxiety while encouraging them to suppress compulsive actions in order to help them learn to overcome repetitious thought/action cycles. This episode should interest anyone with OCD, anyone who knows someone with OCD or OCPD, and more generally, those interested in how the brain works to control thoughts and actions, whether those thoughts are intrusive or not.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Obsessive-Compulsive Disorder (OCD)&#xA;(00:04:06) Sponsors: AG1, LMNT&#xA;(00:08:28) What is OCD and Obsessive-Compulsive Personality Disorder?&#xA;(00:11:18) OCD: Major Incidence &amp; Severity&#xA;(00:15:10) Categories of OCD&#xA;(00:21:33) Anxiety: Linking Obsessions &amp; Compulsions&#xA;(00:27:33) OCD &amp; Familial Heredity&#xA;(00:29:10) Biological Mechanisms of OCD, Cortico-Striatal-Thalamic Loops&#xA;(00:39:36) Cortico-Striatal-Thalamic Loop &amp; OCD&#xA;(00:46:39) Clinical OCD Diagnosis, Y-BOCS Index&#xA;(00:51:38) OCD &amp; Fear, Cognitive Behavioral Therapy (CBT) &amp; Exposure Therapy&#xA;(01:01:56) Unique Characteristics of CBT/Exposure Therapy in OCD Treatment&#xA;(01:10:18) CBT/Exposure Therapy &amp; Selective Serotonin Reuptake Inhibitors (SSRIs)&#xA;(01:22:30) Considerations with SSRIs &amp; Prescription Drug Treatments&#xA;(01:25:17) Serotonin &amp; Cognitive Flexibility, Psilocybin Studies&#xA;(01:31:50) Neuroleptics &amp; Neuromodulators&#xA;(01:36:09) OCD &amp; Cannabis, THC &amp; CBD&#xA;(01:39:29) Ketamine Treatment&#xA;(01:41:43) Transcranial Magnetic Stimulation (TMS)&#xA;(01:46:22) Cannabis CBD &amp; Focus&#xA;(01:47:50) Thoughts Are Not Actions&#xA;(01:51:27) Hormones, Cortisol, DHEA, Testosterone &amp; GABA&#xA;(02:00:55) Holistic Treatments: Mindfulness Meditation &amp; OCD&#xA;(02:03:28) Nutraceuticals &amp; Supplements: Myo-Inositol, Glycine&#xA;(02:09:45) OCD vs. Obsessive-Compulsive Personality Disorder&#xA;(02:20:53) Superstitions, Compulsions &amp; Obsessions&#xA;(02:31:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD)—a prevalent and debilitating condition. I also discuss the efficacy and mechanisms behind OCD treatments—both behavioral and pharmacologic as well as holistic and combination treatments and new emerging treatments, including directed brain stimulation. I explain the neural circuitry underlying repetitive “thought-action loops” and why in OCD, the compulsive actions merely make the obsessions even stronger. I review cognitive-behavioral therapies like exposure therapy and SSRIs, holistic approaches, and nutraceuticals, detailing the efficacy of each approach and what science says about how to combine and sequence treatments. I describe an often effective approach for treating OCD where clinicians use cognitive behavioral therapy (CBT) to deliberately bring patients into states of high anxiety while encouraging them to suppress compulsive actions in order to help them learn to overcome repetitious thought/action cycles. This episode should interest anyone with OCD, anyone who knows someone with OCD or OCPD, and more generally, those interested in how the brain works to control thoughts and actions, whether those thoughts are intrusive or not.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Obsessive-Compulsive Disorder (OCD)&#xA;(00:04:06) Sponsors: AG1, LMNT&#xA;(00:08:28) What is OCD and Obsessive-Compulsive Personality Disorder?&#xA;(00:11:18) OCD: Major Incidence &amp; Severity&#xA;(00:15:10) Categories of OCD&#xA;(00:21:33) Anxiety: Linking Obsessions &amp; Compulsions&#xA;(00:27:33) OCD &amp; Familial Heredity&#xA;(00:29:10) Biological Mechanisms of OCD, Cortico-Striatal-Thalamic Loops&#xA;(00:39:36) Cortico-Striatal-Thalamic Loop &amp; OCD&#xA;(00:46:39) Clinical OCD Diagnosis, Y-BOCS Index&#xA;(00:51:38) OCD &amp; Fear, Cognitive Behavioral Therapy (CBT) &amp; Exposure Therapy&#xA;(01:01:56) Unique Characteristics of CBT/Exposure Therapy in OCD Treatment&#xA;(01:10:18) CBT/Exposure Therapy &amp; Selective Serotonin Reuptake Inhibitors (SSRIs)&#xA;(01:22:30) Considerations with SSRIs &amp; Prescription Drug Treatments&#xA;(01:25:17) Serotonin &amp; Cognitive Flexibility, Psilocybin Studies&#xA;(01:31:50) Neuroleptics &amp; Neuromodulators&#xA;(01:36:09) OCD &amp; Cannabis, THC &amp; CBD&#xA;(01:39:29) Ketamine Treatment&#xA;(01:41:43) Transcranial Magnetic Stimulation (TMS)&#xA;(01:46:22) Cannabis CBD &amp; Focus&#xA;(01:47:50) Thoughts Are Not Actions&#xA;(01:51:27) Hormones, Cortisol, DHEA, Testosterone &amp; GABA&#xA;(02:00:55) Holistic Treatments: Mindfulness Meditation &amp; OCD&#xA;(02:03:28) Nutraceuticals &amp; Supplements: Myo-Inositol, Glycine&#xA;(02:09:45) OCD vs. Obsessive-Compulsive Personality Disorder&#xA;(02:20:53) Superstitions, Compulsions &amp; Obsessions&#xA;(02:31:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71024321-43c6-4455-8edd-81682aba985e/image">The Science &amp; Treatment of Obsessive-Compulsive Disorder (OCD)<url></url></image><guid isPermaLink="false">71024321-43c6-4455-8edd-81682aba985e</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 08:00:00 +0000</pubDate><duration>9072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71024321-43c6-4455-8edd-81682aba985e/file" length="143478489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bear Grylls: Man VS Failure, Anxiety &amp; Imposter Syndrome<title>Bear Grylls: Man VS Failure, Anxiety &amp; Imposter Syndrome</title><description>Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, and the author of Mud, Sweat and Tears and over twenty other books, he’s come in to talk to us about his new book - Never Give Up. &#xA;Bear has always told himself a story about himself that he’s ‘resilient’, he’s pushed through the toughest challenges the world has to offer - from climbing Everest to surviving in the desert - because he’s told himself he’s the type of person who survives. But now, he reflects to us about the costs of that mentality, and where it leaves you when you come up short. &#xA;Bear’s new book is a follow-up to his smash-hit bestseller Mud, Sweat and Tears. He’s spent five years writing it, written every single word himself, and shares some lessons from his life he’s never felt comfortable sharing before. It was a pleasure to read, and a pleasure to speak to him in my kitchen.&#xA;&#xA;Follow Bear:&#xA;Twitter - https://twitter.com/BearGrylls &#xA;Instagram - https://www.instagram.com/beargrylls&#xA;Bear’s book - https://www.amazon.co.uk/Never-Give-extraordinary-autobiography-phenomenon/dp/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, and the author of Mud, Sweat and Tears and over twenty other books, he’s come in to talk to us about his new book - Never Give Up. &#xA;Bear has always told himself a story about himself that he’s ‘resilient’, he’s pushed through the toughest challenges the world has to offer - from climbing Everest to surviving in the desert - because he’s told himself he’s the type of person who survives. But now, he reflects to us about the costs of that mentality, and where it leaves you when you come up short. &#xA;Bear’s new book is a follow-up to his smash-hit bestseller Mud, Sweat and Tears. He’s spent five years writing it, written every single word himself, and shares some lessons from his life he’s never felt comfortable sharing before. It was a pleasure to read, and a pleasure to speak to him in my kitchen.&#xA;&#xA;Follow Bear:&#xA;Twitter - https://twitter.com/BearGrylls &#xA;Instagram - https://www.instagram.com/beargrylls&#xA;Bear’s book - https://www.amazon.co.uk/Never-Give-extraordinary-autobiography-phenomenon/dp/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/956ab690-0da0-4c75-8f74-86fa3a08c8d6/image">Bear Grylls: Man VS Failure, Anxiety &amp; Imposter Syndrome<url></url></image><guid isPermaLink="false">956ab690-0da0-4c75-8f74-86fa3a08c8d6</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 05:00:00 +0000</pubDate><duration>4453</duration><enclosure url="https://podcasts.bajan.us/podcastitems/956ab690-0da0-4c75-8f74-86fa3a08c8d6/file" length="53624269" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Have You Been Putting Off? | Mindset Monday<title>What Have You Been Putting Off? | Mindset Monday</title><description>When the market makes an adjustment, it wouldn’t exactly make sense for us to keep on doing the same thing, would it? We need to adjust, too! In times like this, when I need to make an adjustment, I ask myself, “What decisions have I been putting off?” And when you think about the question, you might be surprised by the answer.</description><encoded></encoded><summary>When the market makes an adjustment, it wouldn’t exactly make sense for us to keep on doing the same thing, would it? We need to adjust, too! In times like this, when I need to make an adjustment, I ask myself, “What decisions have I been putting off?” And when you think about the question, you might be surprised by the answer.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca1bfc7b-5dd3-4c09-a611-144f11be9224/image">What Have You Been Putting Off? | Mindset Monday<url></url></image><guid isPermaLink="false">ca1bfc7b-5dd3-4c09-a611-144f11be9224</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 04:00:00 -0700</pubDate><duration>59</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca1bfc7b-5dd3-4c09-a611-144f11be9224/file" length="1924532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create a Social Media Content Plan | This Week in Marketing<title>How to Create a Social Media Content Plan | This Week in Marketing</title><description>These days it seems like everyone is obsessed with content calendars, but I’ll let you in on a little secret… there’s something even better than a calendar and that’s a social media content plan. They might sound similar, but there are some key differences.&#xA;That’s why this week, Jason Pantana is going to show you the benefits of doing away with a rigid calendar, then take you through the “three Cs” of creating your own social media content plan. By the end, you’ll have the tools to make a menu of branded quality content to choose from any time you need.&#xA;It’s time to take the guessing out of what to post, so make sure you watch or listen, now.</description><encoded></encoded><summary>These days it seems like everyone is obsessed with content calendars, but I’ll let you in on a little secret… there’s something even better than a calendar and that’s a social media content plan. They might sound similar, but there are some key differences.&#xA;That’s why this week, Jason Pantana is going to show you the benefits of doing away with a rigid calendar, then take you through the “three Cs” of creating your own social media content plan. By the end, you’ll have the tools to make a menu of branded quality content to choose from any time you need.&#xA;It’s time to take the guessing out of what to post, so make sure you watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b482c39-9fe4-4085-a0d7-6c28ebe7c7e0/image">How to Create a Social Media Content Plan | This Week in Marketing<url></url></image><guid isPermaLink="false">4b482c39-9fe4-4085-a0d7-6c28ebe7c7e0</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 04:00:00 -0700</pubDate><duration>871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b482c39-9fe4-4085-a0d7-6c28ebe7c7e0/file" length="14045190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>John McEnroe | Club Random with Bill Maher<title>John McEnroe | Club Random with Bill Maher</title><description>Bill Maher and John McEnroe randomly riff on how Bill would go “John McEnroe” on bad comedy audiences in the early days, what happened to the one good linesman in tennis, what percentage of cops are good, where John once ranked on the “most hated man in the world” list, comparing Donald Trump to a certain dictator, getting real about Joe Biden and what John texted to Novic Jokovich about his decision at the Australian Open.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and John McEnroe randomly riff on how Bill would go “John McEnroe” on bad comedy audiences in the early days, what happened to the one good linesman in tennis, what percentage of cops are good, where John once ranked on the “most hated man in the world” list, comparing Donald Trump to a certain dictator, getting real about Joe Biden and what John texted to Novic Jokovich about his decision at the Australian Open.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d99f1d78-bf9a-484b-a82e-101b2e9e3f2d/image">John McEnroe | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d99f1d78-bf9a-484b-a82e-101b2e9e3f2d</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 04:00:00 +0000</pubDate><duration>4482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d99f1d78-bf9a-484b-a82e-101b2e9e3f2d/file" length="53147348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Civil War: The Causes (Part 1)<title>American Civil War: The Causes (Part 1)</title><description>Welcome to The Rest Is History &#39;American Civil War&#39; series.&#xA;&#xA;The release schedule of the four episodes is as follows:&#xA;The Causes (Monday 27th June)&#xA;Outbreak (Tuesday 28th June)&#xA;Gettysburg (Thursday 30th June)&#xA;Aftermath &amp; Legacy (Monday 4th July)&#xA;&#xA;However, members of The Rest Is History Club get all four episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In the first of a four part series, Tom and Dominic are joined by historian Adam Smith for an in-depth look at the origins of the war. They ask whether the moral, political and economic problems of slavery made conflict inevitable and discuss the character of Abraham Lincoln.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to The Rest Is History &#39;American Civil War&#39; series.&#xA;&#xA;The release schedule of the four episodes is as follows:&#xA;The Causes (Monday 27th June)&#xA;Outbreak (Tuesday 28th June)&#xA;Gettysburg (Thursday 30th June)&#xA;Aftermath &amp; Legacy (Monday 4th July)&#xA;&#xA;However, members of The Rest Is History Club get all four episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In the first of a four part series, Tom and Dominic are joined by historian Adam Smith for an in-depth look at the origins of the war. They ask whether the moral, political and economic problems of slavery made conflict inevitable and discuss the character of Abraham Lincoln.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38eaa2e4-3821-43ef-b6dd-7f4cf63b345a/image">American Civil War: The Causes (Part 1)<url></url></image><guid isPermaLink="false">38eaa2e4-3821-43ef-b6dd-7f4cf63b345a</guid><clipId></clipId><pubDate>Mon, 27 Jun 2022 01:00:00 +0000</pubDate><duration>3478</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38eaa2e4-3821-43ef-b6dd-7f4cf63b345a/file" length="26764330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The Real Estate Winners and Losers Of The Next Recession<title>Seeing Greene: The Real Estate Winners and Losers Of The Next Recession</title><description>Everyone has housing market crash predictions. Some media outlets will tell you the sky is falling, real estate is on the edge of a cliff, and the whole world is turning upside down. Meanwhile, investors who made it out alive during the great recession see an oncoming housing correction as an opportunity, not a warning sign. Ever since we saw wild home appreciation in late 2020 and beyond, everyday investors have been asking: when is our time up?&#xA;David Greene, real estate investing expert (also agent, author, and podcast host), knows that people will get hurt if an economic crash does happen. But, he also knows that investors who have kept their expenses lean, saved when they could, and taken care of their assets, will probably ride the tide just fine. In this episode of Seeing Greene, David will answer one of the most asked questions: where do we go from here? He’ll also touch on whether or not to give up earnest money in a bad deal, when to replace big systems like an HVAC that is on its last legs, how to calculate ARV, and why adjustable-rate mortgages could spell disaster in 2022.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What will happen to real estate if the US economy enters a recession&#xA;Whether or not short-term rentals and vacation rentals are at risk &#xA;How to calculate ARV (after repair value) and get estimates without breaking the bank&#xA;The best exit strategies to have when investing in real estate&#xA;How much in emergency reserves should you have when buying a rental&#xA;Adjustable-rate mortgages vs. fixed-rate mortgages and which wins in 2022&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Is The Housing Market About to Collapse? What Investors Need to Know&#xA;Key Takeaways From the ’08 Recession That Apply Today&#xA;The Ultimate Guide to Quickly Estimating a Property’s ARV (After Repair Value)&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-626&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone has housing market crash predictions. Some media outlets will tell you the sky is falling, real estate is on the edge of a cliff, and the whole world is turning upside down. Meanwhile, investors who made it out alive during the great recession see an oncoming housing correction as an opportunity, not a warning sign. Ever since we saw wild home appreciation in late 2020 and beyond, everyday investors have been asking: when is our time up?&#xA;David Greene, real estate investing expert (also agent, author, and podcast host), knows that people will get hurt if an economic crash does happen. But, he also knows that investors who have kept their expenses lean, saved when they could, and taken care of their assets, will probably ride the tide just fine. In this episode of Seeing Greene, David will answer one of the most asked questions: where do we go from here? He’ll also touch on whether or not to give up earnest money in a bad deal, when to replace big systems like an HVAC that is on its last legs, how to calculate ARV, and why adjustable-rate mortgages could spell disaster in 2022.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What will happen to real estate if the US economy enters a recession&#xA;Whether or not short-term rentals and vacation rentals are at risk &#xA;How to calculate ARV (after repair value) and get estimates without breaking the bank&#xA;The best exit strategies to have when investing in real estate&#xA;How much in emergency reserves should you have when buying a rental&#xA;Adjustable-rate mortgages vs. fixed-rate mortgages and which wins in 2022&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Is The Housing Market About to Collapse? What Investors Need to Know&#xA;Key Takeaways From the ’08 Recession That Apply Today&#xA;The Ultimate Guide to Quickly Estimating a Property’s ARV (After Repair Value)&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-626&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0f980b5-c08e-4a9d-855b-7ec6c402fde7/image">Seeing Greene: The Real Estate Winners and Losers Of The Next Recession<url></url></image><guid isPermaLink="false">e0f980b5-c08e-4a9d-855b-7ec6c402fde7</guid><clipId></clipId><pubDate>Sun, 26 Jun 2022 06:00:00 +0000</pubDate><duration>2668</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0f980b5-c08e-4a9d-855b-7ec6c402fde7/file" length="46673367" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #605: Christine Emba, Andrew Sullivan, Katie Herzog<title>Ep. #605: Christine Emba, Andrew Sullivan, Katie Herzog</title><description>Bill’s guests are Christine Emba, Andrew Sullivan, and Katie Herzog&#xA;&#xA;(Originally aired 6/24/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Christine Emba, Andrew Sullivan, and Katie Herzog&#xA;&#xA;(Originally aired 6/24/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/739916b5-da74-48f8-a821-3241e0d2ee28/image">Ep. #605: Christine Emba, Andrew Sullivan, Katie Herzog<url></url></image><guid isPermaLink="false">739916b5-da74-48f8-a821-3241e0d2ee28</guid><clipId></clipId><pubDate>Sat, 25 Jun 2022 06:00:00 +0000</pubDate><duration>3581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/739916b5-da74-48f8-a821-3241e0d2ee28/file" length="55922084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #605: Christine Emba, Andrew Sullivan, Katie Herzog<title>Overtime – Episode #605: Christine Emba, Andrew Sullivan, Katie Herzog</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/24/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/24/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c43258e0-570d-4477-a116-d96160cd0eb8/image">Overtime – Episode #605: Christine Emba, Andrew Sullivan, Katie Herzog<url></url></image><guid isPermaLink="false">c43258e0-570d-4477-a116-d96160cd0eb8</guid><clipId></clipId><pubDate>Sat, 25 Jun 2022 06:00:00 +0000</pubDate><duration>591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c43258e0-570d-4477-a116-d96160cd0eb8/file" length="8088755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5156<title>Notowanie 5156</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd29b5c4-6c3a-4c54-8565-cce0e049cecb/image">Notowanie 5156<url></url></image><guid isPermaLink="false">dd29b5c4-6c3a-4c54-8565-cce0e049cecb</guid><clipId></clipId><pubDate>Fri, 24 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd29b5c4-6c3a-4c54-8565-cce0e049cecb/file" length="8754594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 63 - How To Get Any Task Done: Oliver Burkeman<title>Moment 63 - How To Get Any Task Done: Oliver Burkeman</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Oliver Burkeman tells us about the power of positive, sustainable habits, or as he calls them - &#39;radical incrementalism&#39;. It&#39;s possible that by making just a little change to our daily lives, a change we can really sustain and not just keep up for a few weeks, then the accumulative effects we see over a long period of time can be life-changing. By enabling just little changes in our actions the consequences compound into something truly extraordinary. Oliver&#39;s no-nonsense advice shows just how straightforward it can be to unlock transformative positive changes in your life. Listen to the full episode here - https://g2ul0.app.link/oMWiaQcd6qb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Oliver Burkeman tells us about the power of positive, sustainable habits, or as he calls them - &#39;radical incrementalism&#39;. It&#39;s possible that by making just a little change to our daily lives, a change we can really sustain and not just keep up for a few weeks, then the accumulative effects we see over a long period of time can be life-changing. By enabling just little changes in our actions the consequences compound into something truly extraordinary. Oliver&#39;s no-nonsense advice shows just how straightforward it can be to unlock transformative positive changes in your life. Listen to the full episode here - https://g2ul0.app.link/oMWiaQcd6qb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab42a27b-da3b-401a-ac7e-58b7533887f8/image">Moment 63 - How To Get Any Task Done: Oliver Burkeman<url></url></image><guid isPermaLink="false">ab42a27b-da3b-401a-ac7e-58b7533887f8</guid><clipId></clipId><pubDate>Fri, 24 Jun 2022 05:00:00 +0000</pubDate><duration>329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab42a27b-da3b-401a-ac7e-58b7533887f8/file" length="4308324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5155<title>Notowanie 5155</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9adae4fb-5ebc-4d2d-98b0-7e8ba26fe5f0/image">Notowanie 5155<url></url></image><guid isPermaLink="false">9adae4fb-5ebc-4d2d-98b0-7e8ba26fe5f0</guid><clipId></clipId><pubDate>Thu, 23 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9adae4fb-5ebc-4d2d-98b0-7e8ba26fe5f0/file" length="9101500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How “Turnkey” Rentals Can Help You Build Real Estate Riches Faster w/Zach Lemaster<title>How “Turnkey” Rentals Can Help You Build Real Estate Riches Faster w/Zach Lemaster</title><description>Turnkey rental properties have become a fan favorite for rookie real estate investors and investors who don&#39;t have enough time to manage their rehabs and rental properties. Turnkey real estate is marketed as a way for real estate investors to buy a rehabbed property, often with tenants and management in place, leaving them with just rent checks to collect. One company, Rent To Retirement, has become one of the most popular places to find turnkey investment properties—and for a good reason.&#xA;Behind the helm is Zach Lemaster, former optometrist, and current real estate investor. After going through eight years of school, Zach was left with six figures in student loan debt and a job that required him to be on-site for the majority of his waking hours. Like most new real estate investors, Zach had hit a breaking point and realized he needed something else that could provide him income, without the time commitment.&#xA;After shelling out a large sum on a wholesaling course, Zach began using his assignment fee profits and salary from his job to buy rental properties. Every year he would buy more and more rentals, allowing him to finally scale into what he calls “turnkey commercial” (triple net) properties that give him sizable rent checks without any of the management headaches. Zach has a real estate investing path worth repeating, and he explains how he did all of it in this episode.&#xA;In This Episode We Cover:&#xA;How to use wholesaling to make extra cash to invest in real estate&#xA;The dos and don’ts of long-distance real estate investing (don’t make Zach’s mistake)&#xA;When to reinvest rental property profits so you can retire even sooner&#xA;The biggest challenges you’ll face when building a real estate portfolio &#xA;Turnkey rentals and why they’re a great option for busy investors&#xA;The importance of a great property manager and how a bad one can ruin your deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Mastering Turnkey Real Estate—How to Build a Passive Portfolio&#xA;6 Pros &amp; Cons of Investing in Turnkey Properties&#xA;The Perfect Blueprint for Scaling Quickly in Real Estate&#xA;Subscribe to The Rent to Retirement YouTube Channel&#xA;Rent to Retirement&#xA;Books Mentioned in the Show&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;The E-Myth by Michael Gerber&#xA;Connect with Zach:&#xA;Zach&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-626&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Turnkey rental properties have become a fan favorite for rookie real estate investors and investors who don&#39;t have enough time to manage their rehabs and rental properties. Turnkey real estate is marketed as a way for real estate investors to buy a rehabbed property, often with tenants and management in place, leaving them with just rent checks to collect. One company, Rent To Retirement, has become one of the most popular places to find turnkey investment properties—and for a good reason.&#xA;Behind the helm is Zach Lemaster, former optometrist, and current real estate investor. After going through eight years of school, Zach was left with six figures in student loan debt and a job that required him to be on-site for the majority of his waking hours. Like most new real estate investors, Zach had hit a breaking point and realized he needed something else that could provide him income, without the time commitment.&#xA;After shelling out a large sum on a wholesaling course, Zach began using his assignment fee profits and salary from his job to buy rental properties. Every year he would buy more and more rentals, allowing him to finally scale into what he calls “turnkey commercial” (triple net) properties that give him sizable rent checks without any of the management headaches. Zach has a real estate investing path worth repeating, and he explains how he did all of it in this episode.&#xA;In This Episode We Cover:&#xA;How to use wholesaling to make extra cash to invest in real estate&#xA;The dos and don’ts of long-distance real estate investing (don’t make Zach’s mistake)&#xA;When to reinvest rental property profits so you can retire even sooner&#xA;The biggest challenges you’ll face when building a real estate portfolio &#xA;Turnkey rentals and why they’re a great option for busy investors&#xA;The importance of a great property manager and how a bad one can ruin your deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Mastering Turnkey Real Estate—How to Build a Passive Portfolio&#xA;6 Pros &amp; Cons of Investing in Turnkey Properties&#xA;The Perfect Blueprint for Scaling Quickly in Real Estate&#xA;Subscribe to The Rent to Retirement YouTube Channel&#xA;Rent to Retirement&#xA;Books Mentioned in the Show&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;The E-Myth by Michael Gerber&#xA;Connect with Zach:&#xA;Zach&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-626&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e3b09a7-66bc-471c-8629-6f2a9379c04f/image">How “Turnkey” Rentals Can Help You Build Real Estate Riches Faster w/Zach Lemaster<url></url></image><guid isPermaLink="false">6e3b09a7-66bc-471c-8629-6f2a9379c04f</guid><clipId></clipId><pubDate>Thu, 23 Jun 2022 06:00:00 +0000</pubDate><duration>3779</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e3b09a7-66bc-471c-8629-6f2a9379c04f/file" length="62536289" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer<title>World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer</title><description>Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell Yourself a Better Lie and Ultimate Confidence.&#xA;Marissa has worked with thousands of people to help them overcome trauma in their lives, sometimes trauma they didn’t even know they had. According to her revolutionary theory, it’s only when people look into their own lives that they can find what’s holding them back in the outside world. So, look within you. With Marissa we can go on a journey to retell and remould the story we tell ourselves about our own lives and our own journey. With persistence and perseverance, we can begin to tell ourselves a better lie.&#xA;&#xA;Follow Marisa:&#xA;Twitter - https://twitter.com/MarisaPeer&#xA;Marisa’s book - https://www.amazon.co.uk/dp/B09PRMSBGV/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell Yourself a Better Lie and Ultimate Confidence.&#xA;Marissa has worked with thousands of people to help them overcome trauma in their lives, sometimes trauma they didn’t even know they had. According to her revolutionary theory, it’s only when people look into their own lives that they can find what’s holding them back in the outside world. So, look within you. With Marissa we can go on a journey to retell and remould the story we tell ourselves about our own lives and our own journey. With persistence and perseverance, we can begin to tell ourselves a better lie.&#xA;&#xA;Follow Marisa:&#xA;Twitter - https://twitter.com/MarisaPeer&#xA;Marisa’s book - https://www.amazon.co.uk/dp/B09PRMSBGV/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2f5f9ac-dcd3-4fc8-98c8-fc635478da3c/image">World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer<url></url></image><guid isPermaLink="false">e2f5f9ac-dcd3-4fc8-98c8-fc635478da3c</guid><clipId></clipId><pubDate>Thu, 23 Jun 2022 05:00:00 +0000</pubDate><duration>4703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2f5f9ac-dcd3-4fc8-98c8-fc635478da3c/file" length="56618842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stonehenge<title>Stonehenge</title><description>On today&#39;s pod Tom and Dominic are joined by Stonehenge expert Mike Pitts to discuss all the big questions that surround Stonehenge:&#xA;&#xA;Who built it? How did they build it? What was it built for?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On today&#39;s pod Tom and Dominic are joined by Stonehenge expert Mike Pitts to discuss all the big questions that surround Stonehenge:&#xA;&#xA;Who built it? How did they build it? What was it built for?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a47d4063-e7a3-4bb2-83cd-10d588eafc0f/image">Stonehenge<url></url></image><guid isPermaLink="false">a47d4063-e7a3-4bb2-83cd-10d588eafc0f</guid><clipId></clipId><pubDate>Thu, 23 Jun 2022 01:00:00 +0000</pubDate><duration>3653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a47d4063-e7a3-4bb2-83cd-10d588eafc0f/file" length="28170442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5154<title>Notowanie 5154</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5613802f-3928-41cf-93a5-75b3fb874c8a/image">Notowanie 5154<url></url></image><guid isPermaLink="false">5613802f-3928-41cf-93a5-75b3fb874c8a</guid><clipId></clipId><pubDate>Wed, 22 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5613802f-3928-41cf-93a5-75b3fb874c8a/file" length="9189271" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My Craziest Episode Yet (Packed with Listing Strategies!) | Tom Ferry Podcast Experience<title>My Craziest Episode Yet (Packed with Listing Strategies!) | Tom Ferry Podcast Experience</title><description>I’ll just say right off the bat that this is not the episode to miss. Right here in the studio, I have 15 of the most effective mega team leaders from the U.S. and Canada. We’re talking signature listing attraction strategies and we’re talking them fast – 3 minutes or less, per person.&#xA; &#xA;So, get a pen and paper, and a glass of wine, because you’re going to want to take notes. Oh, and if you’re listing on audio, you might want to pop over to the YouTube because these guys are a riot.</description><encoded></encoded><summary>I’ll just say right off the bat that this is not the episode to miss. Right here in the studio, I have 15 of the most effective mega team leaders from the U.S. and Canada. We’re talking signature listing attraction strategies and we’re talking them fast – 3 minutes or less, per person.&#xA; &#xA;So, get a pen and paper, and a glass of wine, because you’re going to want to take notes. Oh, and if you’re listing on audio, you might want to pop over to the YouTube because these guys are a riot.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c250f525-755b-431b-836c-e57d9d52f417/image">My Craziest Episode Yet (Packed with Listing Strategies!) | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c250f525-755b-431b-836c-e57d9d52f417</guid><clipId></clipId><pubDate>Wed, 22 Jun 2022 04:00:00 -0700</pubDate><duration>1691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c250f525-755b-431b-836c-e57d9d52f417/file" length="54185668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5153<title>Notowanie 5153</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70590f61-1577-4c02-ab06-d2965ec2750f/image">Notowanie 5153<url></url></image><guid isPermaLink="false">70590f61-1577-4c02-ab06-d2965ec2750f</guid><clipId></clipId><pubDate>Tue, 21 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70590f61-1577-4c02-ab06-d2965ec2750f/file" length="9307136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Takes: How to Tackle the Tax Man by Buying More Real Estate<title>Live Takes: How to Tackle the Tax Man by Buying More Real Estate</title><description>Every investor wants to know how to avoid taxes. Many rental property investors get into real estate for this reason alone. And it makes sense—rental property write-offs are not only common in the world of real estate investing but can be very lucrative in almost eliminating your yearly tax burden. So what happens when you feel like you’ve maxed out your real estate tax benefits? Is there a way to pump out even more tax advantages from the same property?&#xA;We’re back again with another Live Takes episode, where our hosts, David Greene and Henry Washington, do their best to answer the BiggerPockets community’s investing inquiries. Joining us are four investors each at different stages of their journeys. These investors ask about how to reduce self-employment tax, finding a mentor when you’re brand new to the investing game, what happens when partners disagree on where and what to invest in, and how to maximize depreciation on a cash-flowing property.&#xA;Do you have a question you’d love to ask David? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How real estate professional status can greatly reduce your tax burden (if you qualify)&#xA;Why smart investors look at their income before buying their next property &#xA;The most valuable thing a new investor can bring to a mentor&#xA;How to know when to pivot investing strategies and the bright side of “shiny object syndrome”&#xA;What to do when you and an investing partner can’t reach a compromise &#xA;Building and buying depreciation so you can keep more of your cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Understanding Rental Property Depreciation&#xA;9 Simple Steps to Finding the Best Real Estate Mentor for You&#xA;Henry&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-625&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every investor wants to know how to avoid taxes. Many rental property investors get into real estate for this reason alone. And it makes sense—rental property write-offs are not only common in the world of real estate investing but can be very lucrative in almost eliminating your yearly tax burden. So what happens when you feel like you’ve maxed out your real estate tax benefits? Is there a way to pump out even more tax advantages from the same property?&#xA;We’re back again with another Live Takes episode, where our hosts, David Greene and Henry Washington, do their best to answer the BiggerPockets community’s investing inquiries. Joining us are four investors each at different stages of their journeys. These investors ask about how to reduce self-employment tax, finding a mentor when you’re brand new to the investing game, what happens when partners disagree on where and what to invest in, and how to maximize depreciation on a cash-flowing property.&#xA;Do you have a question you’d love to ask David? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How real estate professional status can greatly reduce your tax burden (if you qualify)&#xA;Why smart investors look at their income before buying their next property &#xA;The most valuable thing a new investor can bring to a mentor&#xA;How to know when to pivot investing strategies and the bright side of “shiny object syndrome”&#xA;What to do when you and an investing partner can’t reach a compromise &#xA;Building and buying depreciation so you can keep more of your cash flow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Get Your Ticket for BPCon 2022&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Understanding Rental Property Depreciation&#xA;9 Simple Steps to Finding the Best Real Estate Mentor for You&#xA;Henry&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-625&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24cc8dfa-508f-404b-b50f-f9b64a558b22/image">Live Takes: How to Tackle the Tax Man by Buying More Real Estate<url></url></image><guid isPermaLink="false">24cc8dfa-508f-404b-b50f-f9b64a558b22</guid><clipId></clipId><pubDate>Tue, 21 Jun 2022 06:00:00 +0000</pubDate><duration>3880</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24cc8dfa-508f-404b-b50f-f9b64a558b22/file" length="64259658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reimagining the Perfect Team from the Bottom Up | Team Builders<title>Reimagining the Perfect Team from the Bottom Up | Team Builders</title><description>Emma Lefkowitz admits she’s made just about every mistake possible when building her real estate team. But it’s those experiences that have led her to putting together a powerhouse SEAL team with all the right systems for weathering any storm.&#xA;She’s managed to adapt to changing and challenging markets, and that’s why this week I have Emma here to share her wisdom on growing, innovating, and managing an unstoppable machine of a team.&#xA;If you’re seeing any gaps in your business, I’d make sure to watch or listen to this one, because it’s very possible Emma will have a solution for you.</description><encoded></encoded><summary>Emma Lefkowitz admits she’s made just about every mistake possible when building her real estate team. But it’s those experiences that have led her to putting together a powerhouse SEAL team with all the right systems for weathering any storm.&#xA;She’s managed to adapt to changing and challenging markets, and that’s why this week I have Emma here to share her wisdom on growing, innovating, and managing an unstoppable machine of a team.&#xA;If you’re seeing any gaps in your business, I’d make sure to watch or listen to this one, because it’s very possible Emma will have a solution for you.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f90b92f5-ab67-41b4-8721-8c45d8fb8e86/image">Reimagining the Perfect Team from the Bottom Up | Team Builders<url></url></image><guid isPermaLink="false">f90b92f5-ab67-41b4-8721-8c45d8fb8e86</guid><clipId></clipId><pubDate>Tue, 21 Jun 2022 04:00:00 -0700</pubDate><duration>2207</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f90b92f5-ab67-41b4-8721-8c45d8fb8e86/file" length="35403958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5152<title>Notowanie 5152</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3da9968e-2659-4a7a-9ef3-2f92abc1f24e/image">Notowanie 5152<url></url></image><guid isPermaLink="false">3da9968e-2659-4a7a-9ef3-2f92abc1f24e</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3da9968e-2659-4a7a-9ef3-2f92abc1f24e/file" length="9281222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>150: Fair Housing: What You Need to Know<title>150: Fair Housing: What You Need to Know</title><description>This topic can be a bit overwhelming, but it doesn&#39;t have to be. In 1968 the Fair Housing Act, also called Title VIII of the Civil Rights Act of 1968 was signed into federal law. As a Realtor it is our duty to protect homeownership for anyone that wants to achieve it. In this episode we share exactly who is protected by the Fair Housing Act. We discuss best practices and systems to make sure you are working within the law. We also get specific on how to handle things like buyer love letters, buyer requests for safety or school information, and how to keep your marketing legal. This topic is as important today as it was when the law first passed and one you can&#39;t afford to ignore.</description><encoded></encoded><summary>This topic can be a bit overwhelming, but it doesn&#39;t have to be. In 1968 the Fair Housing Act, also called Title VIII of the Civil Rights Act of 1968 was signed into federal law. As a Realtor it is our duty to protect homeownership for anyone that wants to achieve it. In this episode we share exactly who is protected by the Fair Housing Act. We discuss best practices and systems to make sure you are working within the law. We also get specific on how to handle things like buyer love letters, buyer requests for safety or school information, and how to keep your marketing legal. This topic is as important today as it was when the law first passed and one you can&#39;t afford to ignore.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c46c616f-9231-4846-bf4d-666e53db555f/image">150: Fair Housing: What You Need to Know<url></url></image><guid isPermaLink="false">c46c616f-9231-4846-bf4d-666e53db555f</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c46c616f-9231-4846-bf4d-666e53db555f/file" length="53209920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Practice of Movement | Ido Portal<title>The Science &amp; Practice of Movement | Ido Portal</title><description>My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors, and science, to develop a unified theory and practice of movement called “The Ido Portal Method.” Here we discuss all things movement, including the role of the nervous system, reflexive versus deliberate movement patterns, and the link between emotions and awareness in movement. We also discuss learning and neuroplasticity, the mind-body connection and how movement itself can be leveraged toward expanding other types of skills- cognitive, creative and otherwise. As one of the most sought out teachers of movement alive today, the knowledge Ido shares in this conversation can benefit everyone—children, adults, athletes, dancers, clinicians and trainers and the everyday person.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Ido Portal, Movement &amp; Movement Practice&#xA;(00:03:42) Sponsors: AG1, LMNT&#xA;(00:07:49) What is Movement?&#xA;(00:10:56) Movement &amp; the Body-Mind Connection&#xA;(00:14:47) Entry Points to Movement&#xA;(00:18:08) Early Education in Movement: Awareness, Play &amp; Examination&#xA;(00:21:19) Stillness, Movement &amp; the Environment, Playfulness&#xA;(00:31:34) Unique Postures, Types of Movement, Contents vs. Containers&#xA;(00:40:50) Discomfort: Marker of Movement, Failures &amp; Learning&#xA;(00:47:05) Movement Diversity, Squat Challenge, Injury, Movement Evolution&#xA;(00:56:36) Animal &amp; Human Movements, Gain &amp; Change&#xA;(01:02:04) Core Movement, Emotion &amp; Memory, Spinal Waves, Evolution&#xA;(01:12:39) Song, Dance &amp; Complex Language, Movement as Language, Consilience&#xA;(01:21:39) Movement Culture, Community, Collective Knowledge, Wild &amp; Wise&#xA;(01:26:36) Potential for Movement, “Humming”&#xA;(01:32:18) Instructiveness vs Permissiveness, Degrees of Freedom&#xA;(01:35:50) Variety, Diversity &amp; Virtuosity&#xA;(01:38:06) Vision &amp; Movement, Focus &amp; Awareness, Panoramic Awareness&#xA;(01:48:28) Hearing &amp; Movement&#xA;(01:52:43) Walking Gaits&#xA;(01:56:55) Playful Variability &amp; Evolution, Improvisation &amp; Openness&#xA;(02:03:05) Reactivity &amp; Personal Space, Touch &amp; Proximity to Others, Play &amp; Discomfort&#xA;(02:18:13) Visualization &amp; Experience, Feedback&#xA;(02:20:14) Linear Movement &amp; Movement Investigation, Examination&#xA;(02:31:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors, and science, to develop a unified theory and practice of movement called “The Ido Portal Method.” Here we discuss all things movement, including the role of the nervous system, reflexive versus deliberate movement patterns, and the link between emotions and awareness in movement. We also discuss learning and neuroplasticity, the mind-body connection and how movement itself can be leveraged toward expanding other types of skills- cognitive, creative and otherwise. As one of the most sought out teachers of movement alive today, the knowledge Ido shares in this conversation can benefit everyone—children, adults, athletes, dancers, clinicians and trainers and the everyday person.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Ido Portal, Movement &amp; Movement Practice&#xA;(00:03:42) Sponsors: AG1, LMNT&#xA;(00:07:49) What is Movement?&#xA;(00:10:56) Movement &amp; the Body-Mind Connection&#xA;(00:14:47) Entry Points to Movement&#xA;(00:18:08) Early Education in Movement: Awareness, Play &amp; Examination&#xA;(00:21:19) Stillness, Movement &amp; the Environment, Playfulness&#xA;(00:31:34) Unique Postures, Types of Movement, Contents vs. Containers&#xA;(00:40:50) Discomfort: Marker of Movement, Failures &amp; Learning&#xA;(00:47:05) Movement Diversity, Squat Challenge, Injury, Movement Evolution&#xA;(00:56:36) Animal &amp; Human Movements, Gain &amp; Change&#xA;(01:02:04) Core Movement, Emotion &amp; Memory, Spinal Waves, Evolution&#xA;(01:12:39) Song, Dance &amp; Complex Language, Movement as Language, Consilience&#xA;(01:21:39) Movement Culture, Community, Collective Knowledge, Wild &amp; Wise&#xA;(01:26:36) Potential for Movement, “Humming”&#xA;(01:32:18) Instructiveness vs Permissiveness, Degrees of Freedom&#xA;(01:35:50) Variety, Diversity &amp; Virtuosity&#xA;(01:38:06) Vision &amp; Movement, Focus &amp; Awareness, Panoramic Awareness&#xA;(01:48:28) Hearing &amp; Movement&#xA;(01:52:43) Walking Gaits&#xA;(01:56:55) Playful Variability &amp; Evolution, Improvisation &amp; Openness&#xA;(02:03:05) Reactivity &amp; Personal Space, Touch &amp; Proximity to Others, Play &amp; Discomfort&#xA;(02:18:13) Visualization &amp; Experience, Feedback&#xA;(02:20:14) Linear Movement &amp; Movement Investigation, Examination&#xA;(02:31:45) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfd085e2-8bbe-47df-953f-655cc17c064a/image">The Science &amp; Practice of Movement | Ido Portal<url></url></image><guid isPermaLink="false">dfd085e2-8bbe-47df-953f-655cc17c064a</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 08:00:00 +0000</pubDate><duration>9154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfd085e2-8bbe-47df-953f-655cc17c064a/file" length="144624753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Raised $700 Million: Charity: Water Founder<title>How I Raised $700 Million: Charity: Water Founder</title><description>Scott Harrison is the founder and CEO of Charity: Water, one of the most innovative non-profit organisations in the world. Bringing the Netflix model to the charity sector, Scott has built a positive community around trying to bring drinking water to the 700 million people who don’t have access to it. &#xA;For this episode, we’ve partnered with Charity: Water to ensure that all of the proceeds we receive from it will go towards providing drinking water to the people who need it the most. The story of how Scott came to lead a global movement in water provision is unlike any other. A former nightclub promoter and owner, he was a user of every type of drug under the sun before he cleaned up his act and started again. Because when he asked himself what was most important, it wasn’t his own pleasure, but helping other people. &#xA;To help Scott in his mission, we are donating 100% of the advertising revenue from this episode to help people access clean water. If you’d like to donate also, click here: charitywater.org/thediaryofaceo&#xA;&#xA;Follow Scott:&#xA;Instagram - https://www.instagram.com/scottharrison&#xA;Twitter - https://twitter.com/scottharrison&#xA;Scott’s book - https://www.amazon.co.uk/Thirst-Story-Redemption-Compassion-Mission/dp/1524762865/ &#xA;Charity: Water - https://www.charitywater.org/uk &#xA;&#xA;Mentioned books -  The Pursuit of God - Tozer, A. W&#xA;https://www.amazon.co.uk/Pursuit-God-W-Tozer/dp/1940177103 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scott Harrison is the founder and CEO of Charity: Water, one of the most innovative non-profit organisations in the world. Bringing the Netflix model to the charity sector, Scott has built a positive community around trying to bring drinking water to the 700 million people who don’t have access to it. &#xA;For this episode, we’ve partnered with Charity: Water to ensure that all of the proceeds we receive from it will go towards providing drinking water to the people who need it the most. The story of how Scott came to lead a global movement in water provision is unlike any other. A former nightclub promoter and owner, he was a user of every type of drug under the sun before he cleaned up his act and started again. Because when he asked himself what was most important, it wasn’t his own pleasure, but helping other people. &#xA;To help Scott in his mission, we are donating 100% of the advertising revenue from this episode to help people access clean water. If you’d like to donate also, click here: charitywater.org/thediaryofaceo&#xA;&#xA;Follow Scott:&#xA;Instagram - https://www.instagram.com/scottharrison&#xA;Twitter - https://twitter.com/scottharrison&#xA;Scott’s book - https://www.amazon.co.uk/Thirst-Story-Redemption-Compassion-Mission/dp/1524762865/ &#xA;Charity: Water - https://www.charitywater.org/uk &#xA;&#xA;Mentioned books -  The Pursuit of God - Tozer, A. W&#xA;https://www.amazon.co.uk/Pursuit-God-W-Tozer/dp/1940177103 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a36d1a6-b764-4780-bbd9-731a093fac9c/image">How I Raised $700 Million: Charity: Water Founder<url></url></image><guid isPermaLink="false">7a36d1a6-b764-4780-bbd9-731a093fac9c</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 05:00:00 +0000</pubDate><duration>4616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a36d1a6-b764-4780-bbd9-731a093fac9c/file" length="55576243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Tale of the Two | Mindset Monday<title>The Tale of the Two | Mindset Monday</title><description>You may have heard a story (or seen one play out in your life) of two nearly identical people with the exact same situation. But when they come to a fork in the road, one goes down the path of destruction, and the other goes down the path of improvement. But here is the kicker… They both chose their paths for the same reason… So, what made the difference? Watch the episode to find out!</description><encoded></encoded><summary>You may have heard a story (or seen one play out in your life) of two nearly identical people with the exact same situation. But when they come to a fork in the road, one goes down the path of destruction, and the other goes down the path of improvement. But here is the kicker… They both chose their paths for the same reason… So, what made the difference? Watch the episode to find out!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82bd67b7-22fa-48e8-8c47-4dc54ba59520/image">The Tale of the Two | Mindset Monday<url></url></image><guid isPermaLink="false">82bd67b7-22fa-48e8-8c47-4dc54ba59520</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 04:00:00 -0700</pubDate><duration>97</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82bd67b7-22fa-48e8-8c47-4dc54ba59520/file" length="3117490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Ways to Leverage 1 Listing into MORE Listings | This Week in Marketing<title>6 Ways to Leverage 1 Listing into MORE Listings | This Week in Marketing</title><description>The average days on market for listings is going up. This could mean that business is slowing down… or… it could be the perfect opportunity to make the most out of every listing! Because let’s be fair, you can’t fully leverage a listing that sells in a matter of hours.&#xA;This week, Jason Pantana is going to show you six market channels that will help you use one listing to generate several more. Remember, a listing can either be just a sale or it can be a launch point for geometric growth.&#xA;Make sure to watch or listen and drop a comment to let us know what you think!</description><encoded></encoded><summary>The average days on market for listings is going up. This could mean that business is slowing down… or… it could be the perfect opportunity to make the most out of every listing! Because let’s be fair, you can’t fully leverage a listing that sells in a matter of hours.&#xA;This week, Jason Pantana is going to show you six market channels that will help you use one listing to generate several more. Remember, a listing can either be just a sale or it can be a launch point for geometric growth.&#xA;Make sure to watch or listen and drop a comment to let us know what you think!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2d86a0b-219d-4da9-ac1e-a4463f190f32/image">6 Ways to Leverage 1 Listing into MORE Listings | This Week in Marketing<url></url></image><guid isPermaLink="false">e2d86a0b-219d-4da9-ac1e-a4463f190f32</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 04:00:00 -0700</pubDate><duration>1312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2d86a0b-219d-4da9-ac1e-a4463f190f32/file" length="31768893" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adam Carolla | Club Random with Bill Maher<title>Adam Carolla | Club Random with Bill Maher</title><description>Bill Maher and Adam Carolla randomly riff on the war that is show business, how you know when you’re too high, how kids used to be scared of their friends’ dads, why messing up your kids ruins it for everyone, government red tape making life impossible, and the joke that Adam couldn’t tell. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Adam Carolla randomly riff on the war that is show business, how you know when you’re too high, how kids used to be scared of their friends’ dads, why messing up your kids ruins it for everyone, government red tape making life impossible, and the joke that Adam couldn’t tell. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00a81479-90bb-4ae8-951f-622d24842dc5/image">Adam Carolla | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">00a81479-90bb-4ae8-951f-622d24842dc5</guid><clipId></clipId><pubDate>Mon, 20 Jun 2022 04:00:00 +0000</pubDate><duration>4007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00a81479-90bb-4ae8-951f-622d24842dc5/file" length="48528419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How to Get Around High Down Payment Requirements<title>Seeing Greene: How to Get Around High Down Payment Requirements</title><description>You need a 20% down payment to buy a house, right? Most people assume that the standard down payment amount, 20% down, is the acceptable average when buying a rental property or a primary residence. But this isn’t always true, even for real estate investors. Many investors will spend years saving up just a single down payment amount, only to later realize that they could have bought multiple rental properties faster if they would have done less down. So before you put a big chunk of change into your next rental, listen up.&#xA;David Greene is back with another episode of Seeing Greene where he takes a multitude of questions from new and small real estate investors. There is an answer for everyone in this episode with topics covering down payment amounts, investing in US real estate while living abroad, new real estate agent tips, how to finance ADUs (accessory dwelling units), and retiring yourself (or your parents) with real estate investing!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What type of rental property should you buy as your first real estate deal&#xA;How to dominate your market as a brand new agent and meet buyers and sellers&#xA;As a foreign investor, how can you get around the 35% down payment requirement &#xA;How to finance an ADU to increase cash flow on your rental property&#xA;Should you invest with your family if you haven’t done a deal yet?&#xA;Buying rental properties without having to save up a 20% down payment &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;BiggerPockets Money Podcast&#xA;Work with David’s Team on Your Next Mortgage&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Listen to Our Interview with Dan Brault&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Finding and Funding Great Deals by Anson Young&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-624&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You need a 20% down payment to buy a house, right? Most people assume that the standard down payment amount, 20% down, is the acceptable average when buying a rental property or a primary residence. But this isn’t always true, even for real estate investors. Many investors will spend years saving up just a single down payment amount, only to later realize that they could have bought multiple rental properties faster if they would have done less down. So before you put a big chunk of change into your next rental, listen up.&#xA;David Greene is back with another episode of Seeing Greene where he takes a multitude of questions from new and small real estate investors. There is an answer for everyone in this episode with topics covering down payment amounts, investing in US real estate while living abroad, new real estate agent tips, how to finance ADUs (accessory dwelling units), and retiring yourself (or your parents) with real estate investing!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;What type of rental property should you buy as your first real estate deal&#xA;How to dominate your market as a brand new agent and meet buyers and sellers&#xA;As a foreign investor, how can you get around the 35% down payment requirement &#xA;How to finance an ADU to increase cash flow on your rental property&#xA;Should you invest with your family if you haven’t done a deal yet?&#xA;Buying rental properties without having to save up a 20% down payment &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;BiggerPockets Money Podcast&#xA;Work with David’s Team on Your Next Mortgage&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Listen to Our Interview with Dan Brault&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;Finding and Funding Great Deals by Anson Young&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-624&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d184b13-6ca7-4ade-bb02-43933dbee570/image">Seeing Greene: How to Get Around High Down Payment Requirements<url></url></image><guid isPermaLink="false">8d184b13-6ca7-4ade-bb02-43933dbee570</guid><clipId></clipId><pubDate>Sun, 19 Jun 2022 06:00:00 +0000</pubDate><duration>2937</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d184b13-6ca7-4ade-bb02-43933dbee570/file" length="49380549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #604: Danny Strong, James Kirchick, Krystal Ball<title>Overtime – Episode #604: Danny Strong, James Kirchick, Krystal Ball</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/17/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/17/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b38df3e4-9359-49c3-894e-89c352179c00/image">Overtime – Episode #604: Danny Strong, James Kirchick, Krystal Ball<url></url></image><guid isPermaLink="false">b38df3e4-9359-49c3-894e-89c352179c00</guid><clipId></clipId><pubDate>Sat, 18 Jun 2022 03:00:00 +0000</pubDate><duration>535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b38df3e4-9359-49c3-894e-89c352179c00/file" length="7200168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #604: Danny Strong, James Kirchick, Krystal Ball<title>Ep. #604: Danny Strong, James Kirchick, Krystal Ball</title><description>Bill’s guests are Danny Strong, James Kirchick, and Krystal Ball&#xA;&#xA;(Originally aired 6/17/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Danny Strong, James Kirchick, and Krystal Ball&#xA;&#xA;(Originally aired 6/17/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1724227-c373-4dc5-b9d0-f2b8f66f97b8/image">Ep. #604: Danny Strong, James Kirchick, Krystal Ball<url></url></image><guid isPermaLink="false">b1724227-c373-4dc5-b9d0-f2b8f66f97b8</guid><clipId></clipId><pubDate>Sat, 18 Jun 2022 03:00:00 +0000</pubDate><duration>3404</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1724227-c373-4dc5-b9d0-f2b8f66f97b8/file" length="53105863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5151<title>Notowanie 5151</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8772f29-c54d-4657-bc4f-5137fb5d3f0d/image">Notowanie 5151<url></url></image><guid isPermaLink="false">e8772f29-c54d-4657-bc4f-5137fb5d3f0d</guid><clipId></clipId><pubDate>Fri, 17 Jun 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8772f29-c54d-4657-bc4f-5137fb5d3f0d/file" length="9167537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 62 - Mens Mental Health Isn&#39;t Talked About Enough, Here’s Why: Roman Kemp<title>Moment 62 - Mens Mental Health Isn&#39;t Talked About Enough, Here’s Why: Roman Kemp</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. With it being Men’s Mental Health Awareness Month, I felt it was important in this week’s moment to focus on the importance of checking in with this prevalent topic in our current society. Roman Kemp tells us about the time he nearly lost his life, and how he was saved by a simple phone call from his mother checking up on him. Suffering from depression since he was a teenager, Roman has sometimes had trouble finding balance in his life. Thankfully, no one knew the ins and outs of his struggle like his mother. When she phoned him up asking how he was doing, he gave her an answer she was not expecting. She would never have imagined having to receive something like this from her son. Simple check ups with our friends and loved ones can have much more impact than we ever anticipate. Likewise, being open about our feelings can help to change them if they’ve gone down a bad path. I hope this moment from our conversation will help you to open up with your friends, and make this something normal to talk about. Listen to the full episode here - https://g2ul0.app.link/ogPdfQtzUqb Roman - https://www.instagram.com/romankemp/?hl=en https://twitter.com/romankemp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. With it being Men’s Mental Health Awareness Month, I felt it was important in this week’s moment to focus on the importance of checking in with this prevalent topic in our current society. Roman Kemp tells us about the time he nearly lost his life, and how he was saved by a simple phone call from his mother checking up on him. Suffering from depression since he was a teenager, Roman has sometimes had trouble finding balance in his life. Thankfully, no one knew the ins and outs of his struggle like his mother. When she phoned him up asking how he was doing, he gave her an answer she was not expecting. She would never have imagined having to receive something like this from her son. Simple check ups with our friends and loved ones can have much more impact than we ever anticipate. Likewise, being open about our feelings can help to change them if they’ve gone down a bad path. I hope this moment from our conversation will help you to open up with your friends, and make this something normal to talk about. Listen to the full episode here - https://g2ul0.app.link/ogPdfQtzUqb Roman - https://www.instagram.com/romankemp/?hl=en https://twitter.com/romankemp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5016211-159d-44dc-be13-7765c456b30b/image">Moment 62 - Mens Mental Health Isn&#39;t Talked About Enough, Here’s Why: Roman Kemp<url></url></image><guid isPermaLink="false">d5016211-159d-44dc-be13-7765c456b30b</guid><clipId></clipId><pubDate>Fri, 17 Jun 2022 05:00:00 +0000</pubDate><duration>600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5016211-159d-44dc-be13-7765c456b30b/file" length="5771285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Energize Your Language and Talking Points to Activate Your Buyers | Confidence &amp; Conversion<title>Energize Your Language and Talking Points to Activate Your Buyers | Confidence &amp; Conversion</title><description>Competition is tough out there for agents, sure… but consider what it’s like for buyers right now… Demand is high, inventory is low, and interest rates have interested buyers sitting on the fence.&#xA;If you’re going to get them off that fence and into a home, you need to be working with the right knowledge and the right language. Lucky for you, I have Byron Lazine with me to give you some brilliant advice on educating your buyers about their wealth.&#xA;Make sure to watch or listen, then start reconsidering your own special language you’re going to bring into conversations</description><encoded></encoded><summary>Competition is tough out there for agents, sure… but consider what it’s like for buyers right now… Demand is high, inventory is low, and interest rates have interested buyers sitting on the fence.&#xA;If you’re going to get them off that fence and into a home, you need to be working with the right knowledge and the right language. Lucky for you, I have Byron Lazine with me to give you some brilliant advice on educating your buyers about their wealth.&#xA;Make sure to watch or listen, then start reconsidering your own special language you’re going to bring into conversations</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/121c9a24-88aa-41d3-b46b-6965ccee9e59/image">Energize Your Language and Talking Points to Activate Your Buyers | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">121c9a24-88aa-41d3-b46b-6965ccee9e59</guid><clipId></clipId><pubDate>Fri, 17 Jun 2022 04:30:00 -0700</pubDate><duration>1055</duration><enclosure url="https://podcasts.bajan.us/podcastitems/121c9a24-88aa-41d3-b46b-6965ccee9e59/file" length="26098046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10th Grade Dropout to 400-Unit Apartment Complexes (WITHOUT Raising Money) w/Sofia Castro<title>10th Grade Dropout to 400-Unit Apartment Complexes (WITHOUT Raising Money) w/Sofia Castro</title><description>Multifamily real estate investors almost always raise money for their deals, right? Some would call it almost impossible to try and build a huge real estate portfolio without borrowing money or partnering up to take down bigger properties. Sofia Castro, along with her husband, not only built a multifamily portfolio using their own money, but did so starting with a severe disadvantage.&#xA;Both Sofia and her husband were high school dropouts, living without much money, and practically no experience. A local entrepreneur took Sofia and her husband under his wing, teaching them both how to become leasing brokers. From there, they started building their entrepreneurial endeavor, eventually selling their business a couple of decades later for a whopping billion dollars.&#xA;With cash in hand and real estate experience under their belt, they began buying apartment complexes to flip them as condos. Once the recession hit, Sofia knew this was the wrong business to be in, so she pivoted heavily towards multifamily rental investing, specifically investing in “core deals”. Now, she has a streamlined process for finding deals, buying deals, and screening tenants. She gives some out-of-the-box, but highly useful tips on tenant screening, property management, and why “value-add” real estate isn’t all it’s chopped up to be.&#xA;In This Episode We Cover:&#xA;“Core deals” explained and why they often beat value-add properties&#xA;What are cap rates and why understanding them is crucial when buying multifamily&#xA;Condo conversions and the risk of flipping during downtimes in the economy&#xA;Tenant screening tips that will get you the best tenants who pay on time, every month&#xA;The right way to do property management and why you shouldn’t immediately outsource&#xA;How to buy in the right real estate markets, plus the metrics Sofia looks for when investing&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Steer Clear of Social Media Scams&#xA;Should You Self-Manage Your Properties or Hire a Pro?&#xA;The Beginner’s Guide to Buying Your First Multifamily Property&#xA;Should You Raise Private Capital for Your Next Investment Project?&#xA;Books Mentioned in the Show&#xA;ABCs to Real Estate Investing by Ken McElroy&#xA;Think and Grow Rich by Napoleon Hill&#xA;Connect with Sofia&#xA;Sofia&#39;s Instagram: @officialsofiacastro&#xA;Sofia&#39;s LinkedIn&#xA;Sofia&#39;s Facebook&#xA;Sofia&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-623&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Multifamily real estate investors almost always raise money for their deals, right? Some would call it almost impossible to try and build a huge real estate portfolio without borrowing money or partnering up to take down bigger properties. Sofia Castro, along with her husband, not only built a multifamily portfolio using their own money, but did so starting with a severe disadvantage.&#xA;Both Sofia and her husband were high school dropouts, living without much money, and practically no experience. A local entrepreneur took Sofia and her husband under his wing, teaching them both how to become leasing brokers. From there, they started building their entrepreneurial endeavor, eventually selling their business a couple of decades later for a whopping billion dollars.&#xA;With cash in hand and real estate experience under their belt, they began buying apartment complexes to flip them as condos. Once the recession hit, Sofia knew this was the wrong business to be in, so she pivoted heavily towards multifamily rental investing, specifically investing in “core deals”. Now, she has a streamlined process for finding deals, buying deals, and screening tenants. She gives some out-of-the-box, but highly useful tips on tenant screening, property management, and why “value-add” real estate isn’t all it’s chopped up to be.&#xA;In This Episode We Cover:&#xA;“Core deals” explained and why they often beat value-add properties&#xA;What are cap rates and why understanding them is crucial when buying multifamily&#xA;Condo conversions and the risk of flipping during downtimes in the economy&#xA;Tenant screening tips that will get you the best tenants who pay on time, every month&#xA;The right way to do property management and why you shouldn’t immediately outsource&#xA;How to buy in the right real estate markets, plus the metrics Sofia looks for when investing&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Steer Clear of Social Media Scams&#xA;Should You Self-Manage Your Properties or Hire a Pro?&#xA;The Beginner’s Guide to Buying Your First Multifamily Property&#xA;Should You Raise Private Capital for Your Next Investment Project?&#xA;Books Mentioned in the Show&#xA;ABCs to Real Estate Investing by Ken McElroy&#xA;Think and Grow Rich by Napoleon Hill&#xA;Connect with Sofia&#xA;Sofia&#39;s Instagram: @officialsofiacastro&#xA;Sofia&#39;s LinkedIn&#xA;Sofia&#39;s Facebook&#xA;Sofia&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-623&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12a5cee0-68bb-4074-a14f-71bebc4b6a17/image">10th Grade Dropout to 400-Unit Apartment Complexes (WITHOUT Raising Money) w/Sofia Castro<url></url></image><guid isPermaLink="false">12a5cee0-68bb-4074-a14f-71bebc4b6a17</guid><clipId></clipId><pubDate>Thu, 16 Jun 2022 06:00:00 +0000</pubDate><duration>4121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12a5cee0-68bb-4074-a14f-71bebc4b6a17/file" length="68867359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Example: The Dark Side Of Money &amp; Fame<title>Example: The Dark Side Of Money &amp; Fame</title><description>Example is a music artist, producer, writer and rapper who has been leading the way in the music industry for the last 16 years. A trailblazer and an innovator, Example started out as a rapper before moving over into dance, lighting up Glastonbury, Isle of Wight and Global Gathering among many, many other festivals. &#xA;After only being able to harness his traumas in order to be successful, he quit his hard-partying rock ‘n’ roll lifestyle and found happiness and balance in his life, and found a way to be happy in his music too. One of the most popular live performers in the world, Example’s was one of the first shows post-COVID to completely sell out. &#xA;His new album We May Grow Old But We Never Grow Up is out on the 17th June. &#xA;&#xA;Follow Example: &#xA;Twitter - https://twitter.com/Example &#xA;Instagram - https://www.instagram.com/example &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Example is a music artist, producer, writer and rapper who has been leading the way in the music industry for the last 16 years. A trailblazer and an innovator, Example started out as a rapper before moving over into dance, lighting up Glastonbury, Isle of Wight and Global Gathering among many, many other festivals. &#xA;After only being able to harness his traumas in order to be successful, he quit his hard-partying rock ‘n’ roll lifestyle and found happiness and balance in his life, and found a way to be happy in his music too. One of the most popular live performers in the world, Example’s was one of the first shows post-COVID to completely sell out. &#xA;His new album We May Grow Old But We Never Grow Up is out on the 17th June. &#xA;&#xA;Follow Example: &#xA;Twitter - https://twitter.com/Example &#xA;Instagram - https://www.instagram.com/example &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eeb1c3b-eacf-4cdb-b134-8a1c63a3f269/image">Example: The Dark Side Of Money &amp; Fame<url></url></image><guid isPermaLink="false">1eeb1c3b-eacf-4cdb-b134-8a1c63a3f269</guid><clipId></clipId><pubDate>Thu, 16 Jun 2022 05:00:00 +0000</pubDate><duration>4470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eeb1c3b-eacf-4cdb-b134-8a1c63a3f269/file" length="52021499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Partnered Listings and Inspired Creativity: Your Ticket to Luxury | Luxury Code<title>Partnered Listings and Inspired Creativity: Your Ticket to Luxury | Luxury Code</title><description>Partnered listings… Why would you anyone want to take half commission on a transaction when they could go for the whole things? Well, what if it meant way more transactions and your ticket into the world of super high-end luxury real estate?&#xA;This week I talked with actor, theater director, and superstar NYC realtor Randy Baruh about how he used partnered listings and creative video to catapult into New York’s uber competitive luxury market. You could say he’s a pretty impressive guy, but what really stands out about Randy (and you’ll see this when you watch) is how humble, willing to learn, and full of joy he is.&#xA;This is a lot of fun, so if you’re listening to the audio make sure to check out the video afterwards – this guy’s smile is contagious. And as always, please like and subscribe, because as Randy will show you, supporting others goes a long way.</description><encoded></encoded><summary>Partnered listings… Why would you anyone want to take half commission on a transaction when they could go for the whole things? Well, what if it meant way more transactions and your ticket into the world of super high-end luxury real estate?&#xA;This week I talked with actor, theater director, and superstar NYC realtor Randy Baruh about how he used partnered listings and creative video to catapult into New York’s uber competitive luxury market. You could say he’s a pretty impressive guy, but what really stands out about Randy (and you’ll see this when you watch) is how humble, willing to learn, and full of joy he is.&#xA;This is a lot of fun, so if you’re listening to the audio make sure to check out the video afterwards – this guy’s smile is contagious. And as always, please like and subscribe, because as Randy will show you, supporting others goes a long way.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c3c8925-e0de-4f76-8da1-30a6b41d3c76/image">Partnered Listings and Inspired Creativity: Your Ticket to Luxury | Luxury Code<url></url></image><guid isPermaLink="false">2c3c8925-e0de-4f76-8da1-30a6b41d3c76</guid><clipId></clipId><pubDate>Thu, 16 Jun 2022 04:30:00 -0700</pubDate><duration>1642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c3c8925-e0de-4f76-8da1-30a6b41d3c76/file" length="40180027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cleopatra&#39;s Downfall (Part 4)<title>Cleopatra&#39;s Downfall (Part 4)</title><description>Join Tom and Dominic for the fourth and final instalment in their Cleopatra mini-series, as they discuss Octavian&#39;s propaganda, the war he waged against Antony and Cleopatra, and their ultimate demise. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the fourth and final instalment in their Cleopatra mini-series, as they discuss Octavian&#39;s propaganda, the war he waged against Antony and Cleopatra, and their ultimate demise. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a81f0f9c-ce37-477c-aef0-8f00d229bb71/image">Cleopatra&#39;s Downfall (Part 4)<url></url></image><guid isPermaLink="false">a81f0f9c-ce37-477c-aef0-8f00d229bb71</guid><clipId></clipId><pubDate>Thu, 16 Jun 2022 01:00:00 +0000</pubDate><duration>2744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a81f0f9c-ce37-477c-aef0-8f00d229bb71/file" length="20771022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5150<title>Notowanie 5150</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4168d8a4-e850-4725-a18d-0724e3aa97ad/image">Notowanie 5150<url></url></image><guid isPermaLink="false">4168d8a4-e850-4725-a18d-0724e3aa97ad</guid><clipId></clipId><pubDate>Wed, 15 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4168d8a4-e850-4725-a18d-0724e3aa97ad/file" length="8112608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 2) with Claudia Powell<title>Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 2) with Claudia Powell</title><description>In this episode of Estate of Mind, Tami Simms is joined by Claudia Powell, a private luxury concierge and certified travel advisor who works with high-net worth individuals worldwide. In part two of our two-part episode about adopting a luxury mindset in real estate, the pair discuss what it’s like working with the upper tier, and how going above and beyond client expectations to deliver bespoke experiences will always result in happy clients and an ever-expanding referral pipeline.&#xA;&#xA;- [05:07] Offering Top Notch Service to the Upper Tier&#xA;- [12:04] Why Taking Your Skillset to the Highest Level is So Imperative&#xA;- [16:56] Brand Loyalty and Truly Understanding Client Needs&#xA;- [23:20] The Importance of Connections and the Luxury Mindset&#xA;- [27:21] Working with Wealthy Clients and the Double Platinum Rule&#xA;- [33:05] Closing Thoughts with Claudia Powell</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Claudia Powell, a private luxury concierge and certified travel advisor who works with high-net worth individuals worldwide. In part two of our two-part episode about adopting a luxury mindset in real estate, the pair discuss what it’s like working with the upper tier, and how going above and beyond client expectations to deliver bespoke experiences will always result in happy clients and an ever-expanding referral pipeline.&#xA;&#xA;- [05:07] Offering Top Notch Service to the Upper Tier&#xA;- [12:04] Why Taking Your Skillset to the Highest Level is So Imperative&#xA;- [16:56] Brand Loyalty and Truly Understanding Client Needs&#xA;- [23:20] The Importance of Connections and the Luxury Mindset&#xA;- [27:21] Working with Wealthy Clients and the Double Platinum Rule&#xA;- [33:05] Closing Thoughts with Claudia Powell</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c906b5c-e8b3-445d-a90f-2c85c19b3c86/image">Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 2) with Claudia Powell<url></url></image><guid isPermaLink="false">0c906b5c-e8b3-445d-a90f-2c85c19b3c86</guid><clipId></clipId><pubDate>Wed, 15 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c906b5c-e8b3-445d-a90f-2c85c19b3c86/file" length="38187433" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Engineer EXTREME Growth by Attracting and Training Rockstar Salespeople | Tom Ferry Podcast Experience<title>Engineer EXTREME Growth by Attracting and Training Rockstar Salespeople | Tom Ferry Podcast Experience</title><description>It’s been said, “When you stop growing, you start dying,” and with the market as tough as it is right now, those words are more relevant than ever.&#xA; &#xA;That’s why this week I have mega team leaders Lindsey and DJ DellaSala and Mark Pattison in the studio to discuss engineering growth by finding and mentoring a Rockstar sales staff.&#xA; &#xA;If you’re looking to scale your sales (which you should be), these are the folks you need to hear from. So, make sure to watch or listen, like, subscribe, and then go out and grow out!&#xA; </description><encoded></encoded><summary>It’s been said, “When you stop growing, you start dying,” and with the market as tough as it is right now, those words are more relevant than ever.&#xA; &#xA;That’s why this week I have mega team leaders Lindsey and DJ DellaSala and Mark Pattison in the studio to discuss engineering growth by finding and mentoring a Rockstar sales staff.&#xA; &#xA;If you’re looking to scale your sales (which you should be), these are the folks you need to hear from. So, make sure to watch or listen, like, subscribe, and then go out and grow out!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28b20966-597f-41d6-9965-19e69562348f/image">Engineer EXTREME Growth by Attracting and Training Rockstar Salespeople | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">28b20966-597f-41d6-9965-19e69562348f</guid><clipId></clipId><pubDate>Wed, 15 Jun 2022 04:00:00 -0700</pubDate><duration>2685</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28b20966-597f-41d6-9965-19e69562348f/file" length="64519177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Antony &amp; Cleopatra (Part 3)<title>Antony &amp; Cleopatra (Part 3)</title><description>After centuries of Cleopatra and Mark Antony’s relationship being told and fictionalised by Plutarch and Shakespeare alike, Tom Holland and Dominic Sandbrook uncover what history tells us about this power couple. They reveal how the rise of Octavian as a threat caused Mark Antony to turn to Cleopatra for support. It was a relationship that had less to do with romance and love, and more to do with monetary and territory gains.&#xA;&#xA;The release date of the final episode in this series (Cleopatra&#39;s Downfall) is Monday 20th June. However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After centuries of Cleopatra and Mark Antony’s relationship being told and fictionalised by Plutarch and Shakespeare alike, Tom Holland and Dominic Sandbrook uncover what history tells us about this power couple. They reveal how the rise of Octavian as a threat caused Mark Antony to turn to Cleopatra for support. It was a relationship that had less to do with romance and love, and more to do with monetary and territory gains.&#xA;&#xA;The release date of the final episode in this series (Cleopatra&#39;s Downfall) is Monday 20th June. However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11ca3355-7615-4e69-8cf8-684c4df3025b/image">Antony &amp; Cleopatra (Part 3)<url></url></image><guid isPermaLink="false">11ca3355-7615-4e69-8cf8-684c4df3025b</guid><clipId></clipId><pubDate>Wed, 15 Jun 2022 01:00:00 +0000</pubDate><duration>2416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11ca3355-7615-4e69-8cf8-684c4df3025b/file" length="18143357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5149<title>Notowanie 5149</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cc56761-9e79-4035-b8cb-ec98e1f95bfb/image">Notowanie 5149<url></url></image><guid isPermaLink="false">3cc56761-9e79-4035-b8cb-ec98e1f95bfb</guid><clipId></clipId><pubDate>Tue, 14 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cc56761-9e79-4035-b8cb-ec98e1f95bfb/file" length="8784687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Expert Negotiation Tactics That Will Put a Buyer/Seller/Tenant on Your Side<title>7 Expert Negotiation Tactics That Will Put a Buyer/Seller/Tenant on Your Side</title><description>The secrets to negotiation are often simpler than you think. There’s no double-talk, bribing, or harshness necessary to get what you want. If you know what the other side wants (which you probably do already), you’ll most likely have enough to negotiate successfully. So why aren&#39;t most people winning negotiations? Well, when everyone is buying or selling to get the most they can, it’s often the people who create wins for their opponents that come out on top.&#xA;David Greene would know this. He’s one of the top real estate agents in the country and is the host of the biggest real estate podcast around (that’s us!). His new book, SKILL: A Top-Producing Agent’s Guide to Earning Unlimited Income, is more than a handbook for real estate agents. This book also details how almost anyone investing in, buying, or selling real estate can win negotiations easily.&#xA;David spends time today outlining the seven negotiation tactics he has used in the past to lock down deals for buyers, sellers, and himself. You’ll hear real-world examples of when David and co-host Rob used these tactics in their own investments plus exactly how to formulate each of these tactics so you can ultimately get what you want.&#xA;In This Episode We Cover:&#xA;Price anchoring and how adjusting a baseline can secure a quick win early in a negotiation&#xA;Staying likable, yet stern, in a negotiation so the opponents want you to win&#xA;Persuading opponents that your desired outcome is actually in their best interest &#xA;Redefining the value you bring and showcasing it in an undeniable way &#xA;Building a negotiation scarecrow that becomes the enemy (so you don’t!)&#xA;Reigning in FOMO when working with buyers or sellers in a hot housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;3 Not-So-Obvious Secrets to Masterful Real Estate Negotiation&#xA;Invest with David&#xA;David’s Ted Talk on Building Skills&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-622&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The secrets to negotiation are often simpler than you think. There’s no double-talk, bribing, or harshness necessary to get what you want. If you know what the other side wants (which you probably do already), you’ll most likely have enough to negotiate successfully. So why aren&#39;t most people winning negotiations? Well, when everyone is buying or selling to get the most they can, it’s often the people who create wins for their opponents that come out on top.&#xA;David Greene would know this. He’s one of the top real estate agents in the country and is the host of the biggest real estate podcast around (that’s us!). His new book, SKILL: A Top-Producing Agent’s Guide to Earning Unlimited Income, is more than a handbook for real estate agents. This book also details how almost anyone investing in, buying, or selling real estate can win negotiations easily.&#xA;David spends time today outlining the seven negotiation tactics he has used in the past to lock down deals for buyers, sellers, and himself. You’ll hear real-world examples of when David and co-host Rob used these tactics in their own investments plus exactly how to formulate each of these tactics so you can ultimately get what you want.&#xA;In This Episode We Cover:&#xA;Price anchoring and how adjusting a baseline can secure a quick win early in a negotiation&#xA;Staying likable, yet stern, in a negotiation so the opponents want you to win&#xA;Persuading opponents that your desired outcome is actually in their best interest &#xA;Redefining the value you bring and showcasing it in an undeniable way &#xA;Building a negotiation scarecrow that becomes the enemy (so you don’t!)&#xA;Reigning in FOMO when working with buyers or sellers in a hot housing market &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;3 Not-So-Obvious Secrets to Masterful Real Estate Negotiation&#xA;Invest with David&#xA;David’s Ted Talk on Building Skills&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;BRRRR by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-622&#xA;Interested in learning more about today’s sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ea63090-f0ee-45af-b5e9-cdb32dc75489/image">7 Expert Negotiation Tactics That Will Put a Buyer/Seller/Tenant on Your Side<url></url></image><guid isPermaLink="false">5ea63090-f0ee-45af-b5e9-cdb32dc75489</guid><clipId></clipId><pubDate>Tue, 14 Jun 2022 06:00:00 +0000</pubDate><duration>3699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ea63090-f0ee-45af-b5e9-cdb32dc75489/file" length="62307025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Julius Caesar &amp; Cleopatra (Part 2)<title>Julius Caesar &amp; Cleopatra (Part 2)</title><description>Join Tom and Dominic for the second episode of this four part mini-series on Cleopatra, where they discuss her relationship with Julius Caesar and the role this relationship played in the politics of Rome. &#xA;&#xA;The release schedule of the remaining two episodes of the series is &#39;Antony &amp; Cleopatra&#39; (Thursday 16th June) and &#39;Cleopatra&#39;s Downfall&#39; (Monday 20th June).&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the second episode of this four part mini-series on Cleopatra, where they discuss her relationship with Julius Caesar and the role this relationship played in the politics of Rome. &#xA;&#xA;The release schedule of the remaining two episodes of the series is &#39;Antony &amp; Cleopatra&#39; (Thursday 16th June) and &#39;Cleopatra&#39;s Downfall&#39; (Monday 20th June).&#xA;&#xA;However, members of The Rest Is History Club get all episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/674336db-aba7-490d-acba-0650fc282fde/image">Julius Caesar &amp; Cleopatra (Part 2)<url></url></image><guid isPermaLink="false">674336db-aba7-490d-acba-0650fc282fde</guid><clipId></clipId><pubDate>Tue, 14 Jun 2022 01:00:00 +0000</pubDate><duration>2500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/674336db-aba7-490d-acba-0650fc282fde/file" length="18818297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5148<title>Notowanie 5148</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/062f9081-cce5-4f37-8d56-9958847ade19/image">Notowanie 5148<url></url></image><guid isPermaLink="false">062f9081-cce5-4f37-8d56-9958847ade19</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/062f9081-cce5-4f37-8d56-9958847ade19/file" length="8906731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>149: The Forever Home Myth<title>149: The Forever Home Myth</title><description>Picture it: you have your first consultation call or appointment with a new buyer and they adamantly state they are buying their FOREVER HOME. Oh good. No pressure. Even worse is the pressure clients put on themselves to find the perfect home when they think it is their forever home. It can honestly be paralyzing. In this episode we uncover all the reasons that a &#34;forever home&#34; might not be yours, well, forever. We address the importance of thinking about the future use of your home when you are trying to stay there long term. We also share how you need to approach this type of buyer and how you can serve them best. We uncover the nuances of home tenure and learn that the stat itself isn&#39;t very easy to find. Settle in, we need to talk… about forever. Disclaimer: it may take a slightly morbid turn.</description><encoded></encoded><summary>Picture it: you have your first consultation call or appointment with a new buyer and they adamantly state they are buying their FOREVER HOME. Oh good. No pressure. Even worse is the pressure clients put on themselves to find the perfect home when they think it is their forever home. It can honestly be paralyzing. In this episode we uncover all the reasons that a &#34;forever home&#34; might not be yours, well, forever. We address the importance of thinking about the future use of your home when you are trying to stay there long term. We also share how you need to approach this type of buyer and how you can serve them best. We uncover the nuances of home tenure and learn that the stat itself isn&#39;t very easy to find. Settle in, we need to talk… about forever. Disclaimer: it may take a slightly morbid turn.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3aff5f09-cf3e-4b32-a7b7-eb067cc666e4/image">149: The Forever Home Myth<url></url></image><guid isPermaLink="false">3aff5f09-cf3e-4b32-a7b7-eb067cc666e4</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3aff5f09-cf3e-4b32-a7b7-eb067cc666e4/file" length="60423744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Flexibility with Research-Supported Stretching Protocols<title>Improve Flexibility with Research-Supported Stretching Protocols</title><description>In this episode, I explain the science behind limb range of motion and flexibility and how to increase them by using science-supported protocols. Flexibility is crucial for physical movements and can help prevent injuries, decrease inflammation, modulate physical and mental pain, impact exercise recovery speed and even potentially slow the progression of certain diseases. I explain the biology of flexibility, including the specific neural mechanisms that sense stretch and load (i.e., tension) on the muscles and limbs, as well as how specific brain regions like the insula combine those signals to ultimately control limb range of movement. I also provide science-based stretching and “micro-stretching” protocols that reliably improve limb flexibility with the minimum necessary time investment. I review all the details of those stretching protocols: how often to do them, for how long, their timing relative to other exercises, sets, the time between sets, measuring progress and more. All people, physically active or not, should benefit from the information and tools described in this episode.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Flexibility &amp; Stretching&#xA;(00:02:57) Sponsors: AG1, InsideTracker&#xA;(00:07:22) Innate Flexibility&#xA;(00:09:23) Movement: Nervous System, Connective Tissue &amp; Muscle; Range of Motion&#xA;(00:17:51) Golgi Tendon Organs (GTOs) &amp; Load Sensing Mechanisms&#xA;(00:20:20) Decreased Flexibility &amp; Aging&#xA;(00:22:38) Insula, Body Discomfort &amp; Choice&#xA;(00:30:02) von Economo Neurons, Parasympathetic Activation &amp; Relaxation&#xA;(00:42:00) Muscle Anatomy &amp; Cellular ‘Lengthening,’ Range of Motion&#xA;(00:47:16) Tool: Protocol - Antagonistic Muscles, Pushing vs. Pulling Exercises&#xA;(00:51:57) Types of Stretching: Dynamic, Ballistic, Static &amp; PNF (Proprioceptive Neuromuscular Facilitation)&#xA;(00:59:36) Tool: Increasing Range of Motion, Static Stretching Protocol, Duration&#xA;(01:05:56) Tool: Static Stretching Protocol &amp; Frequency&#xA;(01:13:55) Tool: Effective Stretching Protocol&#xA;(01:17:12) Tool: Warming Up &amp; Stretching&#xA;(01:19:17) Limb Range of Motion &amp; General Health Benefits&#xA;(01:25:30) PNF Stretching, Golgi Tendon Organs &amp; Autogenic Inhibition&#xA;(01:31:23) Tool: Anderson Protocol &amp; End Range of Motion, Feeling the Stretch&#xA;(01:32:50) Tool: Effectiveness, Low Intensity Stretching, “Micro-Stretching”&#xA;(01:41:33) Tool: Should you Stretch Before or After Other Exercises?&#xA;(01:45:41) Stretching, Relaxation, Inflammation &amp; Disease&#xA;(01:51:37) Insula &amp; Discomfort, Pain Tolerance &amp; Yoga&#xA;(02:00:36) Tools: Summary of Stretching Protocols&#xA;(02:03:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I explain the science behind limb range of motion and flexibility and how to increase them by using science-supported protocols. Flexibility is crucial for physical movements and can help prevent injuries, decrease inflammation, modulate physical and mental pain, impact exercise recovery speed and even potentially slow the progression of certain diseases. I explain the biology of flexibility, including the specific neural mechanisms that sense stretch and load (i.e., tension) on the muscles and limbs, as well as how specific brain regions like the insula combine those signals to ultimately control limb range of movement. I also provide science-based stretching and “micro-stretching” protocols that reliably improve limb flexibility with the minimum necessary time investment. I review all the details of those stretching protocols: how often to do them, for how long, their timing relative to other exercises, sets, the time between sets, measuring progress and more. All people, physically active or not, should benefit from the information and tools described in this episode.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Flexibility &amp; Stretching&#xA;(00:02:57) Sponsors: AG1, InsideTracker&#xA;(00:07:22) Innate Flexibility&#xA;(00:09:23) Movement: Nervous System, Connective Tissue &amp; Muscle; Range of Motion&#xA;(00:17:51) Golgi Tendon Organs (GTOs) &amp; Load Sensing Mechanisms&#xA;(00:20:20) Decreased Flexibility &amp; Aging&#xA;(00:22:38) Insula, Body Discomfort &amp; Choice&#xA;(00:30:02) von Economo Neurons, Parasympathetic Activation &amp; Relaxation&#xA;(00:42:00) Muscle Anatomy &amp; Cellular ‘Lengthening,’ Range of Motion&#xA;(00:47:16) Tool: Protocol - Antagonistic Muscles, Pushing vs. Pulling Exercises&#xA;(00:51:57) Types of Stretching: Dynamic, Ballistic, Static &amp; PNF (Proprioceptive Neuromuscular Facilitation)&#xA;(00:59:36) Tool: Increasing Range of Motion, Static Stretching Protocol, Duration&#xA;(01:05:56) Tool: Static Stretching Protocol &amp; Frequency&#xA;(01:13:55) Tool: Effective Stretching Protocol&#xA;(01:17:12) Tool: Warming Up &amp; Stretching&#xA;(01:19:17) Limb Range of Motion &amp; General Health Benefits&#xA;(01:25:30) PNF Stretching, Golgi Tendon Organs &amp; Autogenic Inhibition&#xA;(01:31:23) Tool: Anderson Protocol &amp; End Range of Motion, Feeling the Stretch&#xA;(01:32:50) Tool: Effectiveness, Low Intensity Stretching, “Micro-Stretching”&#xA;(01:41:33) Tool: Should you Stretch Before or After Other Exercises?&#xA;(01:45:41) Stretching, Relaxation, Inflammation &amp; Disease&#xA;(01:51:37) Insula &amp; Discomfort, Pain Tolerance &amp; Yoga&#xA;(02:00:36) Tools: Summary of Stretching Protocols&#xA;(02:03:00) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48d37538-3106-4264-a22e-09636e85a8c4/image">Improve Flexibility with Research-Supported Stretching Protocols<url></url></image><guid isPermaLink="false">48d37538-3106-4264-a22e-09636e85a8c4</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 08:00:00 +0000</pubDate><duration>7473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48d37538-3106-4264-a22e-09636e85a8c4/file" length="117902093" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dermalogica Founder: Building A Billion Dollar Business While Looking After Your Mental Health<title>Dermalogica Founder: Building A Billion Dollar Business While Looking After Your Mental Health</title><description>Jane Wurwand is the co-founder of Dermalogica, which revolutionised skincare for millions of people worldwide. One of the first skincare brands when it launched in the 1980s, Jane got people to care about something they didn’t realise was important. &#xA;Today she finally tells her incredible story in this conversation and in her new book, Skin in the Game. Jane’s story to self-independence begins when she was in a toxic relationship with a controlling boyfriend, in a strange country she knew little about. She describes feeling the physical hand of her late father on her shoulder guiding her where to go next. She picked herself up, and with a new partner used her new business as a fresh chapter in her life. Then, her industry was just one clinic in Los Angeles. Now, it’s a chain worth billions. Jane lit the touchpaper on a revolution, and in finding her own confidence, Jane helped millions of others find theirs too. &#xA;&#xA;Follow Jane:&#xA;Instagram - https://www.instagram.com/janewurwand&#xA;Jane’s book -  https://bit.ly/3KfGpqt &#xA;Dermalogica - https://bit.ly/3uWKitZ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jane Wurwand is the co-founder of Dermalogica, which revolutionised skincare for millions of people worldwide. One of the first skincare brands when it launched in the 1980s, Jane got people to care about something they didn’t realise was important. &#xA;Today she finally tells her incredible story in this conversation and in her new book, Skin in the Game. Jane’s story to self-independence begins when she was in a toxic relationship with a controlling boyfriend, in a strange country she knew little about. She describes feeling the physical hand of her late father on her shoulder guiding her where to go next. She picked herself up, and with a new partner used her new business as a fresh chapter in her life. Then, her industry was just one clinic in Los Angeles. Now, it’s a chain worth billions. Jane lit the touchpaper on a revolution, and in finding her own confidence, Jane helped millions of others find theirs too. &#xA;&#xA;Follow Jane:&#xA;Instagram - https://www.instagram.com/janewurwand&#xA;Jane’s book -  https://bit.ly/3KfGpqt &#xA;Dermalogica - https://bit.ly/3uWKitZ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aab158ba-0bd9-4cc8-98e3-339034f735fb/image">Dermalogica Founder: Building A Billion Dollar Business While Looking After Your Mental Health<url></url></image><guid isPermaLink="false">aab158ba-0bd9-4cc8-98e3-339034f735fb</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 05:00:00 +0000</pubDate><duration>5127</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aab158ba-0bd9-4cc8-98e3-339034f735fb/file" length="59912151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who’s Holding the Flower? | Mindset Monday<title>Who’s Holding the Flower? | Mindset Monday</title><description>When the competition heats up, so do the heads of everyone in the room. If someone directs their insecurities or frustrations at you, what do you do? Imagine they were offering you a flower instead of a dig. Do you have to take the flower? What happens if you don’t? Watch and find out…</description><encoded></encoded><summary>When the competition heats up, so do the heads of everyone in the room. If someone directs their insecurities or frustrations at you, what do you do? Imagine they were offering you a flower instead of a dig. Do you have to take the flower? What happens if you don’t? Watch and find out…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09749a42-2d18-413c-9a62-fc447d626908/image">Who’s Holding the Flower? | Mindset Monday<url></url></image><guid isPermaLink="false">09749a42-2d18-413c-9a62-fc447d626908</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 04:00:00 -0700</pubDate><duration>43</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09749a42-2d18-413c-9a62-fc447d626908/file" length="1393015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Marketing Channels for Long-Term ROI | This Week In Marketing<title>4 Marketing Channels for Long-Term ROI | This Week In Marketing</title><description>Marketing is a lot of work. You put all this effort into creating quality content, shooting informative videos, then you post it out there – and it’s disappeared before it even had time to breathe.&#xA;But did you know that there are some marketing channels where posts age like fine wine? That’s right, your content will have a much longer shelf life if you know where to place it, and Jason Pantana is going to show you just that.&#xA;Make sure to watch or listen. Also, please do me and Jason a big favor by liking and subscribing.&#xA; </description><encoded></encoded><summary>Marketing is a lot of work. You put all this effort into creating quality content, shooting informative videos, then you post it out there – and it’s disappeared before it even had time to breathe.&#xA;But did you know that there are some marketing channels where posts age like fine wine? That’s right, your content will have a much longer shelf life if you know where to place it, and Jason Pantana is going to show you just that.&#xA;Make sure to watch or listen. Also, please do me and Jason a big favor by liking and subscribing.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4940cbd-4c8d-412b-a730-fb1e56dd2d41/image">4 Marketing Channels for Long-Term ROI | This Week In Marketing<url></url></image><guid isPermaLink="false">d4940cbd-4c8d-412b-a730-fb1e56dd2d41</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 04:00:00 -0700</pubDate><duration>951</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4940cbd-4c8d-412b-a730-fb1e56dd2d41/file" length="15319493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sammy Hagar | Club Random w/Bill Maher<title>Sammy Hagar | Club Random w/Bill Maher</title><description>Bill and Sammy riff on rock and roll excess, the upbringing and the heartbreak that drove Sammy to be a rock star, the technology that would have helped Bill talk to girls when he was younger, how to survive fights when you’re married, Sammy and Eddie Van Halen making peace at the end, and how Quentin Tarrantino put Sammy’s tequila brand in his movie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Sammy riff on rock and roll excess, the upbringing and the heartbreak that drove Sammy to be a rock star, the technology that would have helped Bill talk to girls when he was younger, how to survive fights when you’re married, Sammy and Eddie Van Halen making peace at the end, and how Quentin Tarrantino put Sammy’s tequila brand in his movie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40eb43f2-62da-48ad-8cbe-e9114743d56a/image">Sammy Hagar | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">40eb43f2-62da-48ad-8cbe-e9114743d56a</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 04:00:00 +0000</pubDate><duration>3969</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40eb43f2-62da-48ad-8cbe-e9114743d56a/file" length="48073689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Cleopatra (Part 1)<title>Young Cleopatra (Part 1)</title><description>Welcome to The Rest Is History Cleopatra series!&#xA;&#xA;The release schedule of the four episodes is as follows:&#xA;Young Cleopatra (Monday 13th June)&#xA;Julius Caesar &amp; Cleopatra (Tuesday 14th June)&#xA;Antony &amp; Cleopatra (Thursday 16th June)&#xA;Cleopatra&#39;s Downfall (Monday 20th June)&#xA;&#xA;However, members of The Rest Is History Club get all four episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In episode 1 of this four part mini-series on Cleopatra, Tom and Dominic discuss the incredible story of &#39;Young Cleopatra&#39; and her early life in Ptolemaic Egypt. &#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to The Rest Is History Cleopatra series!&#xA;&#xA;The release schedule of the four episodes is as follows:&#xA;Young Cleopatra (Monday 13th June)&#xA;Julius Caesar &amp; Cleopatra (Tuesday 14th June)&#xA;Antony &amp; Cleopatra (Thursday 16th June)&#xA;Cleopatra&#39;s Downfall (Monday 20th June)&#xA;&#xA;However, members of The Rest Is History Club get all four episodes RIGHT NOW, so head to restishistorypod.com to sign up.&#xA;&#xA;In episode 1 of this four part mini-series on Cleopatra, Tom and Dominic discuss the incredible story of &#39;Young Cleopatra&#39; and her early life in Ptolemaic Egypt. &#xA;&#xA;Editor: James Hodgson&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f55c426e-3cd1-4581-a0b6-2a2bc19bb056/image">Young Cleopatra (Part 1)<url></url></image><guid isPermaLink="false">f55c426e-3cd1-4581-a0b6-2a2bc19bb056</guid><clipId></clipId><pubDate>Mon, 13 Jun 2022 01:00:00 +0000</pubDate><duration>2617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f55c426e-3cd1-4581-a0b6-2a2bc19bb056/file" length="19753692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is Paying Off My Mortgage Early a Mistake?<title>Seeing Greene: Is Paying Off My Mortgage Early a Mistake?</title><description>Paying off your mortgage early—to some people, this sounds like a dream scenario. But to others, it could be a cash-tastrophe. We can already hear real estate investors yelling out “always use leverage”, “what about the low interest rates!?”, and “you can scale so much quicker!” Like many real estate investors, David Greene knows the power of leverage and loans to buy rental properties faster. But, it’s safe to say that for some people, paying off a property or buying a home in cash may be a much smarter move.&#xA;Welcome back to another episode of Seeing Greene where David answers questions directly from BiggerPockets listeners and viewers on YouTube. This time around, we have some seriously useful questions being answered for the new investor. These questions range from when to take out a loan and when to pay off a property, how to get started in real estate in your early twenties, how to build more cash flow as your expenses increase, how to get a HELOC on your rental property, and how to raise money for a down payment. All these questions (and more) are coming up!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Weighing the pros and cons of leverage when investing in real estate&#xA;How to start investing in real estate without a ton of money or experience &#xA;Why it’s so difficult to get HELOCs (home equity lines of credit) on rental properties&#xA;Real estate bookkeeping and how to keep all your accounts up to date&#xA;How to finance your down payments so you can buy rental properties faster&#xA;Getting preapproved for a mortgage even if you have a 1099 income &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;BiggerPockets Money Podcast&#xA;Work with David’s Team on Your Next Mortgage&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-621&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Paying off your mortgage early—to some people, this sounds like a dream scenario. But to others, it could be a cash-tastrophe. We can already hear real estate investors yelling out “always use leverage”, “what about the low interest rates!?”, and “you can scale so much quicker!” Like many real estate investors, David Greene knows the power of leverage and loans to buy rental properties faster. But, it’s safe to say that for some people, paying off a property or buying a home in cash may be a much smarter move.&#xA;Welcome back to another episode of Seeing Greene where David answers questions directly from BiggerPockets listeners and viewers on YouTube. This time around, we have some seriously useful questions being answered for the new investor. These questions range from when to take out a loan and when to pay off a property, how to get started in real estate in your early twenties, how to build more cash flow as your expenses increase, how to get a HELOC on your rental property, and how to raise money for a down payment. All these questions (and more) are coming up!&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Weighing the pros and cons of leverage when investing in real estate&#xA;How to start investing in real estate without a ton of money or experience &#xA;Why it’s so difficult to get HELOCs (home equity lines of credit) on rental properties&#xA;Real estate bookkeeping and how to keep all your accounts up to date&#xA;How to finance your down payments so you can buy rental properties faster&#xA;Getting preapproved for a mortgage even if you have a 1099 income &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;BiggerPockets Money Podcast&#xA;Work with David’s Team on Your Next Mortgage&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;SOLD by David Greene&#xA;SKILL by David Greene&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-621&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/873234d6-a4b4-4b82-b83b-2f28f4ce52d4/image">Seeing Greene: Is Paying Off My Mortgage Early a Mistake?<url></url></image><guid isPermaLink="false">873234d6-a4b4-4b82-b83b-2f28f4ce52d4</guid><clipId></clipId><pubDate>Sun, 12 Jun 2022 06:00:00 +0000</pubDate><duration>2769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/873234d6-a4b4-4b82-b83b-2f28f4ce52d4/file" length="48018084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #603: Dr. Cornel West, Kellyanne Conway, Josh Barro<title>Overtime – Episode #603: Dr. Cornel West, Kellyanne Conway, Josh Barro</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/10/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/10/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf041e00-9e58-4cb6-9458-6dc2ce450abc/image">Overtime – Episode #603: Dr. Cornel West, Kellyanne Conway, Josh Barro<url></url></image><guid isPermaLink="false">bf041e00-9e58-4cb6-9458-6dc2ce450abc</guid><clipId></clipId><pubDate>Sat, 11 Jun 2022 03:00:00 +0000</pubDate><duration>916</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf041e00-9e58-4cb6-9458-6dc2ce450abc/file" length="13285242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #603: Dr. Cornel West, Kellyanne Conway, Josh Barro<title>Ep. #603: Dr. Cornel West, Kellyanne Conway, Josh Barro</title><description>Bill’s guests are Dr. Cornel West, Kellyanne Conway, and Josh Barro&#xA;&#xA;(Originally aired 6/10/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dr. Cornel West, Kellyanne Conway, and Josh Barro&#xA;&#xA;(Originally aired 6/10/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38c96941-269d-4796-9042-6f70a47cfa9e/image">Ep. #603: Dr. Cornel West, Kellyanne Conway, Josh Barro<url></url></image><guid isPermaLink="false">38c96941-269d-4796-9042-6f70a47cfa9e</guid><clipId></clipId><pubDate>Sat, 11 Jun 2022 03:00:00 +0000</pubDate><duration>3439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38c96941-269d-4796-9042-6f70a47cfa9e/file" length="53660507" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5147<title>Notowanie 5147</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a8e7309-8d16-4c35-a782-50901225a4ba/image">Notowanie 5147<url></url></image><guid isPermaLink="false">3a8e7309-8d16-4c35-a782-50901225a4ba</guid><clipId></clipId><pubDate>Fri, 10 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a8e7309-8d16-4c35-a782-50901225a4ba/file" length="8149389" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith<title>Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment episode, Dr. Julie Smith offers a different way of trying to get to know your own instincts to stop bad habits in their tracks. Through the techniques she offers in this conversation, people can get through a breakup or a rough patch at work without it knocking them back. As she’ll explain, the trick is always to look for patterns in your own behaviour, and the story you tell yourself about your own behaviour, and your own past. Because it’s only when setbacks affect the narrative you tell you about yourself that they can become a trauma. Control the narrative, and your ability to direct the course of your own life comes easily. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment episode, Dr. Julie Smith offers a different way of trying to get to know your own instincts to stop bad habits in their tracks. Through the techniques she offers in this conversation, people can get through a breakup or a rough patch at work without it knocking them back. As she’ll explain, the trick is always to look for patterns in your own behaviour, and the story you tell yourself about your own behaviour, and your own past. Because it’s only when setbacks affect the narrative you tell you about yourself that they can become a trauma. Control the narrative, and your ability to direct the course of your own life comes easily. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/310fd9b8-c65f-48aa-a1a3-3707d9686761/image">Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith<url></url></image><guid isPermaLink="false">310fd9b8-c65f-48aa-a1a3-3707d9686761</guid><clipId></clipId><pubDate>Fri, 10 Jun 2022 05:00:00 +0000</pubDate><duration>583</duration><enclosure url="https://podcasts.bajan.us/podcastitems/310fd9b8-c65f-48aa-a1a3-3707d9686761/file" length="5565336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5146<title>Notowanie 5146</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/680631a3-782a-42fb-9bd8-34f00b4555e8/image">Notowanie 5146<url></url></image><guid isPermaLink="false">680631a3-782a-42fb-9bd8-34f00b4555e8</guid><clipId></clipId><pubDate>Thu, 09 Jun 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/680631a3-782a-42fb-9bd8-34f00b4555e8/file" length="8024001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ed Mylett Foresees Huge Opportunity for “Small Investors” in 2022<title>Ed Mylett Foresees Huge Opportunity for “Small Investors” in 2022</title><description>Ed Mylett knows the housing market. He’s participated in real estate investing for decades and has become wildly successful thanks to his tenacity, relationship-building skills, and creativity when getting deals done. But, funnily enough, Ed Mylett isn’t most well known for his real estate investor prowess—he’s known for his mindset-shifting, world-changing ideas when it comes to personal development, discipline, and entrepreneurship.&#xA;In Ed’s newest book, The Power of One More, he talks about the small tweak that anyone can make to become many multiples more successful. In essence, every extra push-up, cold call, and hug to your spouse or child is the exact thing that puts you above the rest. It’s not about putting in the effort, it’s about putting in more effort than the average person would. This not only applies heavily to real estate investing but to any goal we set.&#xA;David and Rob get the opportunity to talk to Ed about his book as well as his sentiment towards today’s housing market and what deals he’s doing in the background. You may be surprised to hear it, but Ed is incredibly bullish on real estate investing for a few good reasons. He gives a simple yet incredibly practical explanation for why this year is surprisingly the best time to get into real estate investing in a long time.&#xA;In This Episode We Cover:&#xA;How the power of “one more” can change everything about your life &#xA;Why committing to your standards is arguably more important than goal setting &#xA;How collective psychology is driving the market to new places (and how to escape its grasp!)&#xA;Why investors must start “evaluating their income streams” instead of just their properties&#xA;The “most crazy deal” Ed has ever done and why it’ll be a first of its kind&#xA;Building the confidence you need to accomplish your dreams and create a life you love&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Check Out the “On The Market” Interview with J Scott&#xA;6 Things You’ll Need When Getting Into DIY Landlording&#xA;Start Landlording Smarter with Avail&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 433&#xA;BiggerPockets Podcast 600&#xA;The World’s Least-Followed Investment Advice (&amp; How it Can Make You a Millionaire)&#xA;6 Empowering Strategies to Conquer a Paralyzing Fear of Failure&#xA;Books Mentioned in the Show&#xA;The Power of One More by Ed Mylett&#xA;Nothing Down by Robert Allen&#xA;Connect with Ed:&#xA;Ed&#39;s YouTube&#xA;Ed&#39;s Instagram&#xA;Ed&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-620&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ed Mylett knows the housing market. He’s participated in real estate investing for decades and has become wildly successful thanks to his tenacity, relationship-building skills, and creativity when getting deals done. But, funnily enough, Ed Mylett isn’t most well known for his real estate investor prowess—he’s known for his mindset-shifting, world-changing ideas when it comes to personal development, discipline, and entrepreneurship.&#xA;In Ed’s newest book, The Power of One More, he talks about the small tweak that anyone can make to become many multiples more successful. In essence, every extra push-up, cold call, and hug to your spouse or child is the exact thing that puts you above the rest. It’s not about putting in the effort, it’s about putting in more effort than the average person would. This not only applies heavily to real estate investing but to any goal we set.&#xA;David and Rob get the opportunity to talk to Ed about his book as well as his sentiment towards today’s housing market and what deals he’s doing in the background. You may be surprised to hear it, but Ed is incredibly bullish on real estate investing for a few good reasons. He gives a simple yet incredibly practical explanation for why this year is surprisingly the best time to get into real estate investing in a long time.&#xA;In This Episode We Cover:&#xA;How the power of “one more” can change everything about your life &#xA;Why committing to your standards is arguably more important than goal setting &#xA;How collective psychology is driving the market to new places (and how to escape its grasp!)&#xA;Why investors must start “evaluating their income streams” instead of just their properties&#xA;The “most crazy deal” Ed has ever done and why it’ll be a first of its kind&#xA;Building the confidence you need to accomplish your dreams and create a life you love&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Check Out the “On The Market” Interview with J Scott&#xA;6 Things You’ll Need When Getting Into DIY Landlording&#xA;Start Landlording Smarter with Avail&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 433&#xA;BiggerPockets Podcast 600&#xA;The World’s Least-Followed Investment Advice (&amp; How it Can Make You a Millionaire)&#xA;6 Empowering Strategies to Conquer a Paralyzing Fear of Failure&#xA;Books Mentioned in the Show&#xA;The Power of One More by Ed Mylett&#xA;Nothing Down by Robert Allen&#xA;Connect with Ed:&#xA;Ed&#39;s YouTube&#xA;Ed&#39;s Instagram&#xA;Ed&#39;s Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-620&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65a1a4fb-c0e5-4cec-a21c-3d43019c52a7/image">Ed Mylett Foresees Huge Opportunity for “Small Investors” in 2022<url></url></image><guid isPermaLink="false">65a1a4fb-c0e5-4cec-a21c-3d43019c52a7</guid><clipId></clipId><pubDate>Thu, 09 Jun 2022 06:00:00 +0000</pubDate><duration>4082</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65a1a4fb-c0e5-4cec-a21c-3d43019c52a7/file" length="69382668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Marketing Genius Behind Nike: Greg Hoffman<title>The Marketing Genius Behind Nike: Greg Hoffman</title><description>Greg Hoffman is the former Chief Marketing Officer at Nike, and the author of Emotion By Design, a book about how to find emotional ways to tell business stories and connect your ideas through creative storytelling. &#xA;Joining Nike when he was just in his early 20s, to becoming one of the most senior people of colour in corporate America, his life story is like no other. Here he tells us not just how to find new ways to get your story across, but delves into his own story as he tells us how he met his real family for the first time only a couple of years ago, and how that felt for him. &#xA;Greg is an entirely new voice on how to be a caring leader and deal with the stresses of high-level executive roles. Because when it’s your job to find ways to connect ideas with other people, you first have to connect those ideas to yourself. &#xA;&#xA;Follow Greg:&#xA;Instagram - https://www.instagram.com/ghoff70&#xA;Greg’s book - https://www.amazon.co.uk/Emotion-Design-Creative-Leadership-Lifetime/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Greg Hoffman is the former Chief Marketing Officer at Nike, and the author of Emotion By Design, a book about how to find emotional ways to tell business stories and connect your ideas through creative storytelling. &#xA;Joining Nike when he was just in his early 20s, to becoming one of the most senior people of colour in corporate America, his life story is like no other. Here he tells us not just how to find new ways to get your story across, but delves into his own story as he tells us how he met his real family for the first time only a couple of years ago, and how that felt for him. &#xA;Greg is an entirely new voice on how to be a caring leader and deal with the stresses of high-level executive roles. Because when it’s your job to find ways to connect ideas with other people, you first have to connect those ideas to yourself. &#xA;&#xA;Follow Greg:&#xA;Instagram - https://www.instagram.com/ghoff70&#xA;Greg’s book - https://www.amazon.co.uk/Emotion-Design-Creative-Leadership-Lifetime/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b48001fc-8afd-46dd-9ccd-07f32fe150bc/image">The Marketing Genius Behind Nike: Greg Hoffman<url></url></image><guid isPermaLink="false">b48001fc-8afd-46dd-9ccd-07f32fe150bc</guid><clipId></clipId><pubDate>Thu, 09 Jun 2022 05:00:00 +0000</pubDate><duration>4850</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b48001fc-8afd-46dd-9ccd-07f32fe150bc/file" length="56588748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First Fascist<title>The First Fascist</title><description>Tom Holland and Dominic Sandbrook discuss the &#39;first&#39; fascist, Gabriele D&#39;Annunzio, with historian Lucy Hughes-Hallett.&#xA;&#xA;D&#39;Annunzio was a key figure in Italian literature before becoming a political figure later in his life. Although never personally identifying with fascism, his ideas were hugely influential on Mussolini. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook discuss the &#39;first&#39; fascist, Gabriele D&#39;Annunzio, with historian Lucy Hughes-Hallett.&#xA;&#xA;D&#39;Annunzio was a key figure in Italian literature before becoming a political figure later in his life. Although never personally identifying with fascism, his ideas were hugely influential on Mussolini. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fe10694-50d4-45a0-a04a-7272d1b9ca31/image">The First Fascist<url></url></image><guid isPermaLink="false">8fe10694-50d4-45a0-a04a-7272d1b9ca31</guid><clipId></clipId><pubDate>Thu, 09 Jun 2022 01:00:00 +0000</pubDate><duration>3803</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fe10694-50d4-45a0-a04a-7272d1b9ca31/file" length="29245447" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5145<title>Notowanie 5145</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/988ee222-fc1c-41de-8774-6dbe298ad57b/image">Notowanie 5145<url></url></image><guid isPermaLink="false">988ee222-fc1c-41de-8774-6dbe298ad57b</guid><clipId></clipId><pubDate>Wed, 08 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/988ee222-fc1c-41de-8774-6dbe298ad57b/file" length="8057438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Committed, Not Attached: How Dominant Thoughts Determine Success in Challenging Markets | Tom Ferry Podcast Experience<title>Committed, Not Attached: How Dominant Thoughts Determine Success in Challenging Markets | Tom Ferry Podcast Experience</title><description>Chris Heller is the Chief Real Estate Officer at OJO labs, my former affirmation partner, and author of one of my favorite books of the year, “Dominant Thoughts.”&#xA; &#xA;I really can’t stress enough how important this book is for agents facing our current market. That’s why this week I’m talking with Chris about why he wrote it and how you can use the ideas it presents in your own life and business. It could change everything.&#xA; &#xA;I recommend you watch or listen to this quick podcast, then read the book immediately – AND get some gift copies for people you know.</description><encoded></encoded><summary>Chris Heller is the Chief Real Estate Officer at OJO labs, my former affirmation partner, and author of one of my favorite books of the year, “Dominant Thoughts.”&#xA; &#xA;I really can’t stress enough how important this book is for agents facing our current market. That’s why this week I’m talking with Chris about why he wrote it and how you can use the ideas it presents in your own life and business. It could change everything.&#xA; &#xA;I recommend you watch or listen to this quick podcast, then read the book immediately – AND get some gift copies for people you know.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49331800-6045-4e37-9e61-1aa0d3f7aa72/image">Committed, Not Attached: How Dominant Thoughts Determine Success in Challenging Markets | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">49331800-6045-4e37-9e61-1aa0d3f7aa72</guid><clipId></clipId><pubDate>Wed, 08 Jun 2022 04:00:00 -0700</pubDate><duration>1690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49331800-6045-4e37-9e61-1aa0d3f7aa72/file" length="54171112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5144<title>Notowanie 5144</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c0f6264-b3cb-43bd-801f-df4de90c4f70/image">Notowanie 5144<url></url></image><guid isPermaLink="false">8c0f6264-b3cb-43bd-801f-df4de90c4f70</guid><clipId></clipId><pubDate>Tue, 07 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c0f6264-b3cb-43bd-801f-df4de90c4f70/file" length="8803077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews June: Why &#34;DIY Landlords&#34; Will Win in a Recession w/Laurence Jankelow<title>BiggerNews June: Why &#34;DIY Landlords&#34; Will Win in a Recession w/Laurence Jankelow</title><description>What do DIY landlording and inflation have to do with each other? Surprisingly, much more than you would think. As the year progresses and the housing market stays hot, more real estate investors are having trouble finding cash-flowing deals. At the same time, the tenants in those properties are seeing the price of their gas, groceries, and rent shoot up. Are tenants going to be left with enough money to pay rent every month? And if not, what will everyday landlords do to keep their properties?&#xA;These questions are best left to someone who not only has experience owning and managing rental properties but helping others do the same. Laurence Jankelow, co-founder of Avail, one of the leading property management software picks, is here to talk about the future of the DIY landlord, especially in 2022. Laurence has seen the trends on who’s increasing rent, who’s not, and how many cash-flowing deals are on the table. &#xA;Laurence, David, and Dave all take time to debate what the next year will look like for landlords and renters alike. If there is a recession around the corner, how can investors keep themselves in a strong position? What is the first expense new landlords should cut if their cash flow starts to dwindle? And what real estate trends are we seeing in today’s market that you can get ahead of? All these questions (and more) are answered in this month’s BiggerNews episode! &#xA;In This Episode We Cover:&#xA;Are we heading towards a recession, and if so, how do we prepare?&#xA;How software like Avail has made “DIY Landlording” the standard for new investors &#xA;The biggest challenges investors will face in 2022 and how to combat them&#xA;How would a recession affect the housing market (even as demand is high)&#xA;The best money-saving tips for DIY landlords and real estate investors &#xA;Inflation’s effect on asset prices and pivoting in your investing strategy &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Check Out the “On The Market” Interview with J Scott&#xA;6 Things You’ll Need When Getting Into DIY Landlording&#xA;Start Landlording Smarter with Avail&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Laurence:&#xA;Laurence&#39;s Email&#xA;Laurence&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-619&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What do DIY landlording and inflation have to do with each other? Surprisingly, much more than you would think. As the year progresses and the housing market stays hot, more real estate investors are having trouble finding cash-flowing deals. At the same time, the tenants in those properties are seeing the price of their gas, groceries, and rent shoot up. Are tenants going to be left with enough money to pay rent every month? And if not, what will everyday landlords do to keep their properties?&#xA;These questions are best left to someone who not only has experience owning and managing rental properties but helping others do the same. Laurence Jankelow, co-founder of Avail, one of the leading property management software picks, is here to talk about the future of the DIY landlord, especially in 2022. Laurence has seen the trends on who’s increasing rent, who’s not, and how many cash-flowing deals are on the table. &#xA;Laurence, David, and Dave all take time to debate what the next year will look like for landlords and renters alike. If there is a recession around the corner, how can investors keep themselves in a strong position? What is the first expense new landlords should cut if their cash flow starts to dwindle? And what real estate trends are we seeing in today’s market that you can get ahead of? All these questions (and more) are answered in this month’s BiggerNews episode! &#xA;In This Episode We Cover:&#xA;Are we heading towards a recession, and if so, how do we prepare?&#xA;How software like Avail has made “DIY Landlording” the standard for new investors &#xA;The biggest challenges investors will face in 2022 and how to combat them&#xA;How would a recession affect the housing market (even as demand is high)&#xA;The best money-saving tips for DIY landlords and real estate investors &#xA;Inflation’s effect on asset prices and pivoting in your investing strategy &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Subscribe to The “On The Market” YouTube Channel&#xA;Check Out the “On The Market” Interview with J Scott&#xA;6 Things You’ll Need When Getting Into DIY Landlording&#xA;Start Landlording Smarter with Avail&#xA;David’s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Dave&#39;s BiggerPockets Profile&#xA;Dave&#39;s Instagram&#xA;Book Mentioned in the Show&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Connect with Laurence:&#xA;Laurence&#39;s Email&#xA;Laurence&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-619&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4682c7f0-832f-47c2-9ca1-f19dc24fa779/image">BiggerNews June: Why &#34;DIY Landlords&#34; Will Win in a Recession w/Laurence Jankelow<url></url></image><guid isPermaLink="false">4682c7f0-832f-47c2-9ca1-f19dc24fa779</guid><clipId></clipId><pubDate>Tue, 07 Jun 2022 06:00:00 +0000</pubDate><duration>3870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4682c7f0-832f-47c2-9ca1-f19dc24fa779/file" length="65129299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Happens when You Choose the Dream SEAL Team | Team Builders<title>What Happens when You Choose the Dream SEAL Team | Team Builders</title><description>Last year Brian Ladd and his team closed over 200 transactions and did close to a quarter billion dollars in volume in an area of just 800 homes. Best part is… he only has a team of seven salespeople!&#xA;Brian is like the Tom Brady of real estate – he knows exactly where to pass the ball in order to win the big game. I sat down with Brain to unpack why he chose this model of team, how he leads, and what kind of impact he’s making in his community.&#xA;This is inspiring stuff for anyone at any stage of their business development, so I really recommend that you watch or listen, right now.</description><encoded></encoded><summary>Last year Brian Ladd and his team closed over 200 transactions and did close to a quarter billion dollars in volume in an area of just 800 homes. Best part is… he only has a team of seven salespeople!&#xA;Brian is like the Tom Brady of real estate – he knows exactly where to pass the ball in order to win the big game. I sat down with Brain to unpack why he chose this model of team, how he leads, and what kind of impact he’s making in his community.&#xA;This is inspiring stuff for anyone at any stage of their business development, so I really recommend that you watch or listen, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fb6b103-b486-45c3-8cde-976676128f6b/image">What Happens when You Choose the Dream SEAL Team | Team Builders<url></url></image><guid isPermaLink="false">9fb6b103-b486-45c3-8cde-976676128f6b</guid><clipId></clipId><pubDate>Tue, 07 Jun 2022 04:00:00 -0700</pubDate><duration>1869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fb6b103-b486-45c3-8cde-976676128f6b/file" length="29970952" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Prime Ministers Fall<title>How Prime Ministers Fall</title><description>As British PM Boris Johnson survives a no confidence vote, Tom and Dominic record a special episode on the history of bringing down Prime Ministers. Prominent victims include Asquith, Chamberlain, Thatcher and Blair.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As British PM Boris Johnson survives a no confidence vote, Tom and Dominic record a special episode on the history of bringing down Prime Ministers. Prominent victims include Asquith, Chamberlain, Thatcher and Blair.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/febc5033-e0a6-4752-8a08-222ce8fbd615/image">How Prime Ministers Fall<url></url></image><guid isPermaLink="false">febc5033-e0a6-4752-8a08-222ce8fbd615</guid><clipId></clipId><pubDate>Tue, 07 Jun 2022 01:00:00 +0000</pubDate><duration>4152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/febc5033-e0a6-4752-8a08-222ce8fbd615/file" length="32159842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5143<title>Notowanie 5143</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/212db9ff-818d-4b53-b8a2-7c86702936c8/image">Notowanie 5143<url></url></image><guid isPermaLink="false">212db9ff-818d-4b53-b8a2-7c86702936c8</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/212db9ff-818d-4b53-b8a2-7c86702936c8/file" length="7572605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Clearing a Path for First - Time Buyers<title>Clearing a Path for First - Time Buyers</title><description>First-time homebuyers today have more access to information than ever before. Thanks to reality television and the ubiquity of social media, first-time buyers often come to transactions knowing exactly what they want and what they don&#39;t. But the current market—complete with rising prices,multiple-offer situations, and slim inventory—poses new challenges for this group. Two REALTORS®, Bethany Nolan and Blair Myers, share their experiences with first-time homebuyers in their respective areas, East Texas and Atlanta, what the latest generation of homebuyers wants and if the traditional &#34;American Dream&#34; still exists.</description><encoded></encoded><summary>First-time homebuyers today have more access to information than ever before. Thanks to reality television and the ubiquity of social media, first-time buyers often come to transactions knowing exactly what they want and what they don&#39;t. But the current market—complete with rising prices,multiple-offer situations, and slim inventory—poses new challenges for this group. Two REALTORS®, Bethany Nolan and Blair Myers, share their experiences with first-time homebuyers in their respective areas, East Texas and Atlanta, what the latest generation of homebuyers wants and if the traditional &#34;American Dream&#34; still exists.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a41da84c-2383-4143-aec7-0be2f56aa881/image">Clearing a Path for First - Time Buyers<url></url></image><guid isPermaLink="false">a41da84c-2383-4143-aec7-0be2f56aa881</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 16:24:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a41da84c-2383-4143-aec7-0be2f56aa881/file" length="25400082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>148: Working with Sellers: From Listing to Closing<title>148: Working with Sellers: From Listing to Closing</title><description>It&#39;s time to tackle the second part of the listing process, from listing to closing! Back in episode 143 we took you through the pre-listing prep and process and now that you&#39;ve landed that listing it is time to get it SOLD! This is the part of the process that will show your seller how valuable you are and as a result lead to future business and referrals. We share with you what you need on your listing checklist and what types of tasks are vital during the listing. We also share the most important emails you need to send to the seller and how they will keep the transaction moving smoothly. We even cover what each of us does post-closing. Having a plan in place will help you to feel prepared and ready to jump into the wonderful world of real estate listings!</description><encoded></encoded><summary>It&#39;s time to tackle the second part of the listing process, from listing to closing! Back in episode 143 we took you through the pre-listing prep and process and now that you&#39;ve landed that listing it is time to get it SOLD! This is the part of the process that will show your seller how valuable you are and as a result lead to future business and referrals. We share with you what you need on your listing checklist and what types of tasks are vital during the listing. We also share the most important emails you need to send to the seller and how they will keep the transaction moving smoothly. We even cover what each of us does post-closing. Having a plan in place will help you to feel prepared and ready to jump into the wonderful world of real estate listings!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04ad0c9b-dc21-40ce-adeb-1586982c8cbc/image">148: Working with Sellers: From Listing to Closing<url></url></image><guid isPermaLink="false">04ad0c9b-dc21-40ce-adeb-1586982c8cbc</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04ad0c9b-dc21-40ce-adeb-1586982c8cbc/file" length="72891840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti<title>Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti</title><description>My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Paul Conti, Trauma &amp; Recovery &#xA;(00:02:48) Sponsors: AG1, LMNT&#xA;(00:07:00) Defining Trauma &#xA;(00:14:05) Guilt &amp; Shame, Origins of Negative Emotions&#xA;(00:21:38) Repeating Trauma, the Repetition Compulsion &#xA;(00:28:23) How to Deal with Trauma &amp; Negative Emotions/Arousal &#xA;(00:37:17) Processing Trauma, Do You Always Need a Therapist?&#xA;(00:45:30) Internal Self-talk, Punishing Narratives &amp; Negative Fantasies &#xA;(00:51:10) Short-Term Coping Mechanisms vs. Long-Term Change&#xA;(00:53:22) Tools: Processing Trauma on Your Own, Journaling &#xA;(00:57:00) Sublimination of Traumatic Experiences &#xA;(01:02:34) Tool: Finding a Good Therapist &#xA;(01:07:20) Optimizing the Therapy Process, Frequency, Intensity  &#xA;(01:14:51) Tool: Self-Awareness of Therapy Needs, Mismatch of Needs&#xA;(01:16:35) Self-talk &amp; Journaling, Talking to Trusted Individuals &#xA;(01:19:00) Prescription Drugs &amp; Treating Trauma, Antidepressants, Treating Core Issues  &#xA;(01:28:35) Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants&#xA;(01:32:18) Attention Deficient Hyperactivity Disorder (ADHD) &amp; Prescription Drugs &#xA;(01:37:31) Negative Effects of ADHD Prescription Drugs &#xA;(01:40:37) Alcohol, Cannabis – Positive &amp; Negative Effects&#xA;(01:44:53) Psychedelics: Psylocibin &amp; LSD, Therapeutic Uses, Trauma Recovery    &#xA;(01:54:32) Sentience, Language, Animals  &#xA;(01:55:48) Psychedelic Hallucinations, Trauma Recovery &#xA;(02:00:01) MDMA (Therapeutic Uses)&#xA;(02:04:47) Clinical Aspects of MDMA&#xA;(02:07:28) Language, Processing Trauma, Social Media, Societal Divisions &#xA;(02:15:09) Defining “Taking Care of Oneself”&#xA;(02:21:13) Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Paul Conti, Trauma &amp; Recovery &#xA;(00:02:48) Sponsors: AG1, LMNT&#xA;(00:07:00) Defining Trauma &#xA;(00:14:05) Guilt &amp; Shame, Origins of Negative Emotions&#xA;(00:21:38) Repeating Trauma, the Repetition Compulsion &#xA;(00:28:23) How to Deal with Trauma &amp; Negative Emotions/Arousal &#xA;(00:37:17) Processing Trauma, Do You Always Need a Therapist?&#xA;(00:45:30) Internal Self-talk, Punishing Narratives &amp; Negative Fantasies &#xA;(00:51:10) Short-Term Coping Mechanisms vs. Long-Term Change&#xA;(00:53:22) Tools: Processing Trauma on Your Own, Journaling &#xA;(00:57:00) Sublimination of Traumatic Experiences &#xA;(01:02:34) Tool: Finding a Good Therapist &#xA;(01:07:20) Optimizing the Therapy Process, Frequency, Intensity  &#xA;(01:14:51) Tool: Self-Awareness of Therapy Needs, Mismatch of Needs&#xA;(01:16:35) Self-talk &amp; Journaling, Talking to Trusted Individuals &#xA;(01:19:00) Prescription Drugs &amp; Treating Trauma, Antidepressants, Treating Core Issues  &#xA;(01:28:35) Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants&#xA;(01:32:18) Attention Deficient Hyperactivity Disorder (ADHD) &amp; Prescription Drugs &#xA;(01:37:31) Negative Effects of ADHD Prescription Drugs &#xA;(01:40:37) Alcohol, Cannabis – Positive &amp; Negative Effects&#xA;(01:44:53) Psychedelics: Psylocibin &amp; LSD, Therapeutic Uses, Trauma Recovery    &#xA;(01:54:32) Sentience, Language, Animals  &#xA;(01:55:48) Psychedelic Hallucinations, Trauma Recovery &#xA;(02:00:01) MDMA (Therapeutic Uses)&#xA;(02:04:47) Clinical Aspects of MDMA&#xA;(02:07:28) Language, Processing Trauma, Social Media, Societal Divisions &#xA;(02:15:09) Defining “Taking Care of Oneself”&#xA;(02:21:13) Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f9637a3-68f1-44ff-96b7-d2385e102380/image">Therapy, Treating Trauma &amp; Other Life Challenges | Dr. Paul Conti<url></url></image><guid isPermaLink="false">7f9637a3-68f1-44ff-96b7-d2385e102380</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 08:00:00 +0000</pubDate><duration>8551</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f9637a3-68f1-44ff-96b7-d2385e102380/file" length="134978382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani<title>How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani</title><description>Reshma is the founder of Girls Who Code, one of the most influential non-profits in the world which has introduced millions of women to coding and the tech industry. She is also the author of Pay Up, a book about how to get women further in the workplace. &#xA;Reshma was initially a prophet of the thinking that women could have it all, if only they tried twice as hard as everyone else they could achieve anything they wanted to. Now, she’s changed her mind. Trying to run an organisation with over 500 employees while looking after a young family full-time simply proved too much. Women simply have too much stacked against them having to juggle work and family life to properly pursue their careers without special consideration. What really stands out about Reshma is the fact that having built an enterprise that was on its way to changing the world, she had the humility to change her mind about major parts of her philosophy.&#xA;Reshma’s story is one of how to realise and bounce back from your mistakes, no matter who you are or how far you’ve come. It takes a lot of courage to do that, but courage is something that Reshma has never had in short supply. &#xA;&#xA;Follow Reshma: &#xA;Instagram - https://www.instagram.com/reshmasaujani&#xA;Twitter - https://twitter.com/reshmasaujani&#xA;Reshma’s book: https://www.amazon.co.uk/Pay-Up-Future-Women-Different/dp/1982191570 &#xA;Girls Who Code: https://girlswhocode.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Reshma is the founder of Girls Who Code, one of the most influential non-profits in the world which has introduced millions of women to coding and the tech industry. She is also the author of Pay Up, a book about how to get women further in the workplace. &#xA;Reshma was initially a prophet of the thinking that women could have it all, if only they tried twice as hard as everyone else they could achieve anything they wanted to. Now, she’s changed her mind. Trying to run an organisation with over 500 employees while looking after a young family full-time simply proved too much. Women simply have too much stacked against them having to juggle work and family life to properly pursue their careers without special consideration. What really stands out about Reshma is the fact that having built an enterprise that was on its way to changing the world, she had the humility to change her mind about major parts of her philosophy.&#xA;Reshma’s story is one of how to realise and bounce back from your mistakes, no matter who you are or how far you’ve come. It takes a lot of courage to do that, but courage is something that Reshma has never had in short supply. &#xA;&#xA;Follow Reshma: &#xA;Instagram - https://www.instagram.com/reshmasaujani&#xA;Twitter - https://twitter.com/reshmasaujani&#xA;Reshma’s book: https://www.amazon.co.uk/Pay-Up-Future-Women-Different/dp/1982191570 &#xA;Girls Who Code: https://girlswhocode.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87bf83fc-f6c4-4096-9f53-6615b89bacf0/image">How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani<url></url></image><guid isPermaLink="false">87bf83fc-f6c4-4096-9f53-6615b89bacf0</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 05:00:00 +0000</pubDate><duration>4750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87bf83fc-f6c4-4096-9f53-6615b89bacf0/file" length="55388474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Time-Tested Fundamentals for Generating MORE Listings | This Week in Marketing<title>4 Time-Tested Fundamentals for Generating MORE Listings | This Week in Marketing</title><description>This week, I want to take a step back and ask how you’re doing with generating your listing leads. So… how’s it going? Is your pipeline full?&#xA;If it’s not, Jason Pantana is going to give you four of the best tactics/channels for generating listings and show you how to use them. He’ll even tell you exactly what kinds of videos you should be creating and how these channels work.&#xA;Make sure to watch or listen, and then go to YouTube and hit that subscribe button to support us so we can keep supporting you! (Thanks for recently pushing us over the 500k subscriber count! I truly appreciate you following along!)</description><encoded></encoded><summary>This week, I want to take a step back and ask how you’re doing with generating your listing leads. So… how’s it going? Is your pipeline full?&#xA;If it’s not, Jason Pantana is going to give you four of the best tactics/channels for generating listings and show you how to use them. He’ll even tell you exactly what kinds of videos you should be creating and how these channels work.&#xA;Make sure to watch or listen, and then go to YouTube and hit that subscribe button to support us so we can keep supporting you! (Thanks for recently pushing us over the 500k subscriber count! I truly appreciate you following along!)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1ee6ba0-cfd5-4a0d-8cfc-e82519d12e53/image">4 Time-Tested Fundamentals for Generating MORE Listings | This Week in Marketing<url></url></image><guid isPermaLink="false">d1ee6ba0-cfd5-4a0d-8cfc-e82519d12e53</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 04:00:00 -0700</pubDate><duration>1229</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1ee6ba0-cfd5-4a0d-8cfc-e82519d12e53/file" length="19876059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Every Moment Matters | Mindset Monday<title>Every Moment Matters | Mindset Monday</title><description>Is your schedule so full that you don’t know how to keep up with it all? I know mine is jam packed constantly… by design. Why? Because you never know which phone call is going to be the one that changes your life, and I can give you proof of that. </description><encoded></encoded><summary>Is your schedule so full that you don’t know how to keep up with it all? I know mine is jam packed constantly… by design. Why? Because you never know which phone call is going to be the one that changes your life, and I can give you proof of that. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a72e2eb-f85a-454f-8171-6a24867deb5c/image">Every Moment Matters | Mindset Monday<url></url></image><guid isPermaLink="false">0a72e2eb-f85a-454f-8171-6a24867deb5c</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 04:00:00 -0700</pubDate><duration>90</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a72e2eb-f85a-454f-8171-6a24867deb5c/file" length="1465509" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jimmy Kimmel | Club Random w/Bill Maher<title>Jimmy Kimmel | Club Random w/Bill Maher</title><description>Bill Maher and Jimmy Kimmel randomly riff on why Bill hates hockey, how Bill&#39;s advice could have cost Jimmy millions, the Conan O’Brien-Jay Leno feud during the late night wars, why Jimmy loves David Letterman, Jimmy’s high profile friends, and how Jimmy saw Bill and Jerry Seinfeld in concert when he was in college. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Jimmy Kimmel randomly riff on why Bill hates hockey, how Bill&#39;s advice could have cost Jimmy millions, the Conan O’Brien-Jay Leno feud during the late night wars, why Jimmy loves David Letterman, Jimmy’s high profile friends, and how Jimmy saw Bill and Jerry Seinfeld in concert when he was in college. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/603daa80-baf3-4679-9eed-380cdb1e12be/image">Jimmy Kimmel | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">603daa80-baf3-4679-9eed-380cdb1e12be</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 04:00:00 +0000</pubDate><duration>5459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/603daa80-baf3-4679-9eed-380cdb1e12be/file" length="65584021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robin Hood<title>Robin Hood</title><description>Join Tom Holland and Dominic Sandbrook as they uncover the origins of Robin Hood.&#xA;&#xA;What was the earliest mention of Robin Hood in text? How has Robin Hood evolved through time to become the legend that he is today? Did he have a real-life counterpart?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Scarlett Murray&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom Holland and Dominic Sandbrook as they uncover the origins of Robin Hood.&#xA;&#xA;What was the earliest mention of Robin Hood in text? How has Robin Hood evolved through time to become the legend that he is today? Did he have a real-life counterpart?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Scarlett Murray&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6fd55be-6775-4521-95f4-df44ef552f92/image">Robin Hood<url></url></image><guid isPermaLink="false">e6fd55be-6775-4521-95f4-df44ef552f92</guid><clipId></clipId><pubDate>Mon, 06 Jun 2022 01:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6fd55be-6775-4521-95f4-df44ef552f92/file" length="27017413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is My Property Manager Skimming Off the Top?<title>Seeing Greene: Is My Property Manager Skimming Off the Top?</title><description>Property management is a crucial part of your real estate investing business. They make repairs, take tenant calls, and most importantly, collect rent. But what happens when your property manager stops contacting you, forgets to send signed leases, and doesn’t send you your rent checks? When is it time to start worrying and how do you go about asking a property manager for your money back?&#xA;Welcome back to Seeing Greene, where your expert investor, agent, lender, and podcast host, David Greene, answers some of the most commonly asked real estate investing questions. In this episode, we take both video and written submissions and throw them at Dave to get his time-tested take. You’ll hear questions like, whether to pursue a business or buy rental properties, when to sell an investment property to reinvest profits, how to look for joint venture partners, and what to do when you’re concerned about your property manager’s performance. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;When to start a business or buy a rental property (and how to do both)&#xA;Why ROE (return on equity) beats ROI (return on investment) in 2022&#xA;What to ask a potential partner to see if they’re a good fit for a joint venture deal&#xA;How to score lower interest rates on mortgages as a self-employed investor &#xA;When and which rental property repairs to prioritize after a home inspection &#xA;What to do when you suspect a property manager may be skimming off the top&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;Stay Tuned for Our Upcoming Episode with Ed Mylett&#xA;Attend a David Greene Meetup&#xA;5 Red Flags to Watch For When Hiring a Property Manager&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-618&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Property management is a crucial part of your real estate investing business. They make repairs, take tenant calls, and most importantly, collect rent. But what happens when your property manager stops contacting you, forgets to send signed leases, and doesn’t send you your rent checks? When is it time to start worrying and how do you go about asking a property manager for your money back?&#xA;Welcome back to Seeing Greene, where your expert investor, agent, lender, and podcast host, David Greene, answers some of the most commonly asked real estate investing questions. In this episode, we take both video and written submissions and throw them at Dave to get his time-tested take. You’ll hear questions like, whether to pursue a business or buy rental properties, when to sell an investment property to reinvest profits, how to look for joint venture partners, and what to do when you’re concerned about your property manager’s performance. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover:&#xA;When to start a business or buy a rental property (and how to do both)&#xA;Why ROE (return on equity) beats ROI (return on investment) in 2022&#xA;What to ask a potential partner to see if they’re a good fit for a joint venture deal&#xA;How to score lower interest rates on mortgages as a self-employed investor &#xA;When and which rental property repairs to prioritize after a home inspection &#xA;What to do when you suspect a property manager may be skimming off the top&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Get Your Tickets to BPCon2022&#xA;Stay Tuned for Our Upcoming Episode with Ed Mylett&#xA;Attend a David Greene Meetup&#xA;5 Red Flags to Watch For When Hiring a Property Manager&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Book Mentioned in the Show&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-618&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3bd7e6d-79be-4243-bf85-4d4d48268807/image">Seeing Greene: Is My Property Manager Skimming Off the Top?<url></url></image><guid isPermaLink="false">a3bd7e6d-79be-4243-bf85-4d4d48268807</guid><clipId></clipId><pubDate>Sun, 05 Jun 2022 06:00:00 +0000</pubDate><duration>2784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3bd7e6d-79be-4243-bf85-4d4d48268807/file" length="47239763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #602: Eric Holder, Michael Shellenberger, Douglas Murray<title>Ep. #602: Eric Holder, Michael Shellenberger, Douglas Murray</title><description>Bill’s guests are Eric Holder, Michael Shellenberger, and Douglas Murray&#xA;&#xA;(Originally aired 6/3/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Eric Holder, Michael Shellenberger, and Douglas Murray&#xA;&#xA;(Originally aired 6/3/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc21dbbc-167d-42d5-bd34-33b9923be795/image">Ep. #602: Eric Holder, Michael Shellenberger, Douglas Murray<url></url></image><guid isPermaLink="false">dc21dbbc-167d-42d5-bd34-33b9923be795</guid><clipId></clipId><pubDate>Sat, 04 Jun 2022 03:00:00 +0000</pubDate><duration>3539</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc21dbbc-167d-42d5-bd34-33b9923be795/file" length="55252531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #602: Eric Holder, Michael Shellenberger, Douglas Murray<title>Overtime – Episode #602: Eric Holder, Michael Shellenberger, Douglas Murray</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/3/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/3/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a81545a3-ca44-4cda-a077-f828a8890de9/image">Overtime – Episode #602: Eric Holder, Michael Shellenberger, Douglas Murray<url></url></image><guid isPermaLink="false">a81545a3-ca44-4cda-a077-f828a8890de9</guid><clipId></clipId><pubDate>Sat, 04 Jun 2022 03:00:00 +0000</pubDate><duration>625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a81545a3-ca44-4cda-a077-f828a8890de9/file" length="8630438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5142<title>Notowanie 5142</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cdc70f8-67cd-41a7-80b3-8293f52c421f/image">Notowanie 5142<url></url></image><guid isPermaLink="false">8cdc70f8-67cd-41a7-80b3-8293f52c421f</guid><clipId></clipId><pubDate>Fri, 03 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cdc70f8-67cd-41a7-80b3-8293f52c421f/file" length="8008119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why<title>Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This is a favourite moment of mine because its so obviously clear that we should all be taking time for ourselves when we never do. This is a moment from my episode with Jay Shetty, the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose and one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn&#39;t even realise I needed to know from this conversation, and I know you will too - this being one of them. Meditation. A difficult one to get on board with. We always hear that we must meditate more, but we never really practice it. Why? Because it&#39;s too woo-woo, or time wasting. Well here, Jay explains how much meditation can add value to our lives. All we have to do is put a time in our schedule that is time for us. Even if it’s 5 minutes a day, when we get that notification, we have to do something with it. The second step of meditation and taking time for ourselves is focusing on our breath. It&#39;s wildly underestimated yet it&#39;s one of the most important aspects of the human body. Our breath is connected to every single emotion, physicality and mentality.Meditation and breath are the practical tools we all need in our daily lives. Listen to the full episode here - https://g2ul0.app.link/bATwFLLBwqb Jay - https://twitter.com/jayshetty?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jayshetty/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This is a favourite moment of mine because its so obviously clear that we should all be taking time for ourselves when we never do. This is a moment from my episode with Jay Shetty, the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose and one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn&#39;t even realise I needed to know from this conversation, and I know you will too - this being one of them. Meditation. A difficult one to get on board with. We always hear that we must meditate more, but we never really practice it. Why? Because it&#39;s too woo-woo, or time wasting. Well here, Jay explains how much meditation can add value to our lives. All we have to do is put a time in our schedule that is time for us. Even if it’s 5 minutes a day, when we get that notification, we have to do something with it. The second step of meditation and taking time for ourselves is focusing on our breath. It&#39;s wildly underestimated yet it&#39;s one of the most important aspects of the human body. Our breath is connected to every single emotion, physicality and mentality.Meditation and breath are the practical tools we all need in our daily lives. Listen to the full episode here - https://g2ul0.app.link/bATwFLLBwqb Jay - https://twitter.com/jayshetty?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jayshetty/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58c508f5-9f8d-41d0-ac23-89c90ce88125/image">Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why<url></url></image><guid isPermaLink="false">58c508f5-9f8d-41d0-ac23-89c90ce88125</guid><clipId></clipId><pubDate>Fri, 03 Jun 2022 05:00:00 +0000</pubDate><duration>414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58c508f5-9f8d-41d0-ac23-89c90ce88125/file" length="3533741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An Ad Retargeting Strategy to Save You Time and Build Your Confidence  | Confidence &amp; Conversion<title>An Ad Retargeting Strategy to Save You Time and Build Your Confidence  | Confidence &amp; Conversion</title><description>In this business, the agent of choice is the agent people know. Making cold calls and working with leads is uncomfortable because you feel like a stranger to those people. So, what is best way to get past being a stranger to everyone you’ve never met? Make them see you EVERYWHERE so it feels like they already know you!&#xA;I’m talking about ad retargeting. The Wolfe of Real Estate, Erica Wolfe, has used this powerful strategy to skyrocket her business, save a ton of time, and build a wolf-like level of confidence. I sat down with Erica and Jason Pantana to talk about what ad retargeting is and how you can start using it today.&#xA;If extra time, money, and confidence sound like something you might be interested in, make sure you watch or listen, right now.</description><encoded></encoded><summary>In this business, the agent of choice is the agent people know. Making cold calls and working with leads is uncomfortable because you feel like a stranger to those people. So, what is best way to get past being a stranger to everyone you’ve never met? Make them see you EVERYWHERE so it feels like they already know you!&#xA;I’m talking about ad retargeting. The Wolfe of Real Estate, Erica Wolfe, has used this powerful strategy to skyrocket her business, save a ton of time, and build a wolf-like level of confidence. I sat down with Erica and Jason Pantana to talk about what ad retargeting is and how you can start using it today.&#xA;If extra time, money, and confidence sound like something you might be interested in, make sure you watch or listen, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0e08125-ad9b-4c5c-aafb-d2e9e31099fd/image">An Ad Retargeting Strategy to Save You Time and Build Your Confidence  | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">d0e08125-ad9b-4c5c-aafb-d2e9e31099fd</guid><clipId></clipId><pubDate>Fri, 03 Jun 2022 04:30:00 -0700</pubDate><duration>1237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0e08125-ad9b-4c5c-aafb-d2e9e31099fd/file" length="30448838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5141<title>Notowanie 5141</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20ea3631-70e8-4859-8144-ff1d31dcf32a/image">Notowanie 5141<url></url></image><guid isPermaLink="false">20ea3631-70e8-4859-8144-ff1d31dcf32a</guid><clipId></clipId><pubDate>Thu, 02 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20ea3631-70e8-4859-8144-ff1d31dcf32a/file" length="7575949" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Every Great Investor Should Ask, “What Pisses Me Off?” w/Rich Fettke<title>Why Every Great Investor Should Ask, “What Pisses Me Off?” w/Rich Fettke</title><description>Single-family rentals are where most real estate investors start. In one way or another, a new investor realizes that there is more to life than just their job. They save up, get educated, and buy their first rental property. Those who do well repeat the process, slowly growing their portfolio to double-digit numbers. But, at a certain point, they realize they can’t go any further with the system they’ve set up for themselves. What should they do?&#xA;Rich Fettke, co-founder of Real Wealth, and author of The Wise Investor, fell into real estate accidentally. Over the years he’s had to fine-tune his system, scale his team, and learn how to become not only a successful investor but a successful leader. Now, he runs one of the premier real estate investing websites on the internet, manages three syndications per year, and still individually invests in rental properties.&#xA;Thanks to his track record of more than two decades, he knows what does and doesn’t work when trying to scale your real estate portfolio. Most importantly, Rich knows who to hire onto your team so you can continue to build wealth, without having to do all the work yourself.&#xA;In This Episode We Cover:&#xA;Where new investors should look to purchase their first investment property &#xA;How to scale from single-family rental properties to syndication deals&#xA;Why most investors “trap” themselves without a scalable team&#xA;Turning challenges into adventure and shutting down the “inner gremlin”&#xA;Asking yourself, “what pisses me off?” when defining your company’s core values&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Real Wealth Network&#xA;The Simplest Way to Successfully Scale Your Business&#xA;Syndications—Everything You Need to Know BEFORE You Invest&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;Think Again by Adam Grant&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;The Wise Investor by Rich Fettke&#xA;BE 2.0 (Beyond Entrepreneurship 2.0) by Jim Collins&#xA;Connect with Rich:&#xA;Follow Rich on Instagram &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-617&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Single-family rentals are where most real estate investors start. In one way or another, a new investor realizes that there is more to life than just their job. They save up, get educated, and buy their first rental property. Those who do well repeat the process, slowly growing their portfolio to double-digit numbers. But, at a certain point, they realize they can’t go any further with the system they’ve set up for themselves. What should they do?&#xA;Rich Fettke, co-founder of Real Wealth, and author of The Wise Investor, fell into real estate accidentally. Over the years he’s had to fine-tune his system, scale his team, and learn how to become not only a successful investor but a successful leader. Now, he runs one of the premier real estate investing websites on the internet, manages three syndications per year, and still individually invests in rental properties.&#xA;Thanks to his track record of more than two decades, he knows what does and doesn’t work when trying to scale your real estate portfolio. Most importantly, Rich knows who to hire onto your team so you can continue to build wealth, without having to do all the work yourself.&#xA;In This Episode We Cover:&#xA;Where new investors should look to purchase their first investment property &#xA;How to scale from single-family rental properties to syndication deals&#xA;Why most investors “trap” themselves without a scalable team&#xA;Turning challenges into adventure and shutting down the “inner gremlin”&#xA;Asking yourself, “what pisses me off?” when defining your company’s core values&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Real Wealth Network&#xA;The Simplest Way to Successfully Scale Your Business&#xA;Syndications—Everything You Need to Know BEFORE You Invest&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Books Mentioned in the Show&#xA;Think Again by Adam Grant&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;The Wise Investor by Rich Fettke&#xA;BE 2.0 (Beyond Entrepreneurship 2.0) by Jim Collins&#xA;Connect with Rich:&#xA;Follow Rich on Instagram &#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-617&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/941cc1b7-fa60-4bdd-afd9-1e29c4a124d4/image">Why Every Great Investor Should Ask, “What Pisses Me Off?” w/Rich Fettke<url></url></image><guid isPermaLink="false">941cc1b7-fa60-4bdd-afd9-1e29c4a124d4</guid><clipId></clipId><pubDate>Thu, 02 Jun 2022 06:00:00 +0000</pubDate><duration>3936</duration><enclosure url="https://podcasts.bajan.us/podcastitems/941cc1b7-fa60-4bdd-afd9-1e29c4a124d4/file" length="66260166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath<title>Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath</title><description>Michael Horvath is the co-founder of Strava, the app to track and improve peoples fitness that’s used by millions of people worldwide. It’s his second business success, after he built a thriving online business in the 1990s.&#xA;But it hasn’t all been plain sailing for Michael. Initially quitting his first business, he spent several years as a family man before boredom launched him into starting his second. What he didn’t appreciate is that his calling as a family man would come back for him in a way he could never have imagined. Michael took 5 years off from Strava to care for his wife until her tragic death, and then care for his children in the aftermath of that. &#xA;When he returned to a struggling Strava as CEO in 2020, he had to build it again from the ground up. It was something he was ready equipped for, because it’s something he’s had to do many times before.&#xA; &#xA;Follow Michael: &#xA;LinkedIn - https://www.linkedin.com/in/mtkhorvath/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Michael Horvath is the co-founder of Strava, the app to track and improve peoples fitness that’s used by millions of people worldwide. It’s his second business success, after he built a thriving online business in the 1990s.&#xA;But it hasn’t all been plain sailing for Michael. Initially quitting his first business, he spent several years as a family man before boredom launched him into starting his second. What he didn’t appreciate is that his calling as a family man would come back for him in a way he could never have imagined. Michael took 5 years off from Strava to care for his wife until her tragic death, and then care for his children in the aftermath of that. &#xA;When he returned to a struggling Strava as CEO in 2020, he had to build it again from the ground up. It was something he was ready equipped for, because it’s something he’s had to do many times before.&#xA; &#xA;Follow Michael: &#xA;LinkedIn - https://www.linkedin.com/in/mtkhorvath/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5ce08ff-f4f4-4c8a-b8f1-90c96a8eaa81/image">Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath<url></url></image><guid isPermaLink="false">c5ce08ff-f4f4-4c8a-b8f1-90c96a8eaa81</guid><clipId></clipId><pubDate>Thu, 02 Jun 2022 05:00:00 +0000</pubDate><duration>5180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5ce08ff-f4f4-4c8a-b8f1-90c96a8eaa81/file" length="60547553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s HOT and What’s NOT in Luxury Real Estate | Luxury Code<title>What’s HOT and What’s NOT in Luxury Real Estate | Luxury Code</title><description>If you don’t know Tim Smith, you should. He’s one of my personal clients serving the whole Coastal Orange County area, brought in over $803,000,000 in volume last year, AND he’s speaking at Summit this August.&#xA;The guy is on FIRE, so he clearly knows a thing or two about what’s hot and what’s not in luxury real estate today. I sat down with Tim to talk about the state of the market, how to educate your clients to the fact that it’s the best time ever to buy, and where you should be focusing your energy.&#xA;If you want to know about luxury, growing your volume, or being the best version of yourself, watch or listen to this episode, and then make sure you get a chance to see Tim at Summit in Dallas.</description><encoded></encoded><summary>If you don’t know Tim Smith, you should. He’s one of my personal clients serving the whole Coastal Orange County area, brought in over $803,000,000 in volume last year, AND he’s speaking at Summit this August.&#xA;The guy is on FIRE, so he clearly knows a thing or two about what’s hot and what’s not in luxury real estate today. I sat down with Tim to talk about the state of the market, how to educate your clients to the fact that it’s the best time ever to buy, and where you should be focusing your energy.&#xA;If you want to know about luxury, growing your volume, or being the best version of yourself, watch or listen to this episode, and then make sure you get a chance to see Tim at Summit in Dallas.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32f2aea5-553e-423b-b011-378864af6d2d/image">What’s HOT and What’s NOT in Luxury Real Estate | Luxury Code<url></url></image><guid isPermaLink="false">32f2aea5-553e-423b-b011-378864af6d2d</guid><clipId></clipId><pubDate>Thu, 02 Jun 2022 04:30:00 -0700</pubDate><duration>1692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32f2aea5-553e-423b-b011-378864af6d2d/file" length="41340713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Childbirth<title>Childbirth</title><description>In today&#39;s episode, Tom and Dominic talk to Sara Read about the history of childbirth.&#xA;&#xA;Sara unveils the origin of the word &#39;gossip&#39; and its connection to midwifery. As well as this, they discuss how someone would qualify as a midwife; the relationship between religion and childbirth; and the average age of becoming a first time mother. They also look into the changes in the maternal mortality rate throughout history. And, finally, they touch on the authenticity of &#39;Call The Midwife&#39;.  &#xA;&#xA;Sara Read is the author of two works of historical fiction: The Gossips&#39; Choice and The Midwife&#39;s Truth, available from all good bookshops.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Scarlett Murray&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s episode, Tom and Dominic talk to Sara Read about the history of childbirth.&#xA;&#xA;Sara unveils the origin of the word &#39;gossip&#39; and its connection to midwifery. As well as this, they discuss how someone would qualify as a midwife; the relationship between religion and childbirth; and the average age of becoming a first time mother. They also look into the changes in the maternal mortality rate throughout history. And, finally, they touch on the authenticity of &#39;Call The Midwife&#39;.  &#xA;&#xA;Sara Read is the author of two works of historical fiction: The Gossips&#39; Choice and The Midwife&#39;s Truth, available from all good bookshops.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Scarlett Murray&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7866be29-f7c5-436b-a953-2679835ad1b5/image">Childbirth<url></url></image><guid isPermaLink="false">7866be29-f7c5-436b-a953-2679835ad1b5</guid><clipId></clipId><pubDate>Thu, 02 Jun 2022 01:00:00 +0000</pubDate><duration>2821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7866be29-f7c5-436b-a953-2679835ad1b5/file" length="21395857" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5140<title>Notowanie 5140</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42d7ecd9-4e01-432f-b412-9f3fdc932656/image">Notowanie 5140<url></url></image><guid isPermaLink="false">42d7ecd9-4e01-432f-b412-9f3fdc932656</guid><clipId></clipId><pubDate>Wed, 01 Jun 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42d7ecd9-4e01-432f-b412-9f3fdc932656/file" length="8951210" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 1) with Maria Babaev<title>Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 1) with Maria Babaev</title><description>In this episode of Estate of Mind, Tami Simms is joined by Maria Babaev, Long Island North Shore’s market leading Real Estate Advisor. In part one of this two-part episode about adopting a luxury mindset in real estate, the pair discuss why differentiating oneself in real estate is the key to success, and why continually educating yourself is so critical for continual luxury mindset growth.&#xA;&#xA;- [04:25] Adopting a Luxury Mindset within Real Estate&#xA;- [09:20] Building Your Local Connections and Expanding Your Sphere of Influence&#xA;- [16:26] The Importance of Brokerage Support&#xA;- [20:20] Leveraging Relationships and Resources with The Institute&#xA;- [25:20] Balancing Life as a Luxury Real Estate Professional&#xA;- [31:26] Closing Thoughts with Maria Babaev</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Maria Babaev, Long Island North Shore’s market leading Real Estate Advisor. In part one of this two-part episode about adopting a luxury mindset in real estate, the pair discuss why differentiating oneself in real estate is the key to success, and why continually educating yourself is so critical for continual luxury mindset growth.&#xA;&#xA;- [04:25] Adopting a Luxury Mindset within Real Estate&#xA;- [09:20] Building Your Local Connections and Expanding Your Sphere of Influence&#xA;- [16:26] The Importance of Brokerage Support&#xA;- [20:20] Leveraging Relationships and Resources with The Institute&#xA;- [25:20] Balancing Life as a Luxury Real Estate Professional&#xA;- [31:26] Closing Thoughts with Maria Babaev</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/338253ae-f1e8-4566-adf9-10cc33f136fd/image">Marketing Blueprint Takeover: Adopting a Luxury Mindset in Real Estate (Part 1) with Maria Babaev<url></url></image><guid isPermaLink="false">338253ae-f1e8-4566-adf9-10cc33f136fd</guid><clipId></clipId><pubDate>Wed, 01 Jun 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/338253ae-f1e8-4566-adf9-10cc33f136fd/file" length="36278840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11 Things Your Real Estate Website NEEDS To Generate LEADS<title>11 Things Your Real Estate Website NEEDS To Generate LEADS</title><description>If you haven&#39;t been generating consistent leads from your website, then you are missing out on one of the easiest lead generation tools available in your business! You&#39;re going to want to grab a pen and pad of paper to take notes about this month&#39;s episode, because I am busting all of the myths and misconceptions about your website, that are stopping you from getting business from it. If you&#39;re putting all your eggs into your social media basket and ignoring your website, you&#39;re missing a massive opportunity to generate leads on auto-pilot, in your sleep. In this episode, you&#39;ll learn:  how you could be using your website to generate more business from your sphere of influence &amp; earn more referrals why relying on social media alone (instead of your website) is a mistake and misses up to 60% of home owners the 4 options most realtors choose for their website and why each of them are not the best solution the 11 things your website needs if you ever want it to actually work for you and generate leads  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>If you haven&#39;t been generating consistent leads from your website, then you are missing out on one of the easiest lead generation tools available in your business! You&#39;re going to want to grab a pen and pad of paper to take notes about this month&#39;s episode, because I am busting all of the myths and misconceptions about your website, that are stopping you from getting business from it. If you&#39;re putting all your eggs into your social media basket and ignoring your website, you&#39;re missing a massive opportunity to generate leads on auto-pilot, in your sleep. In this episode, you&#39;ll learn:  how you could be using your website to generate more business from your sphere of influence &amp; earn more referrals why relying on social media alone (instead of your website) is a mistake and misses up to 60% of home owners the 4 options most realtors choose for their website and why each of them are not the best solution the 11 things your website needs if you ever want it to actually work for you and generate leads  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2150c151-a59c-48eb-a1df-7194624f13b2/image">11 Things Your Real Estate Website NEEDS To Generate LEADS<url></url></image><guid isPermaLink="false">2150c151-a59c-48eb-a1df-7194624f13b2</guid><clipId></clipId><pubDate>Wed, 01 Jun 2022 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2150c151-a59c-48eb-a1df-7194624f13b2/file" length="64933638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Objection Handling with Dignity and the 6 Ps of First Impressions | Tom Ferry Podcast Experience<title>Objection Handling with Dignity and the 6 Ps of First Impressions | Tom Ferry Podcast Experience</title><description>How many reasons have you heard for someone not wanting to sell their home? How many reasons have people had for going with other agents? People have tons of excuses, but YOU DON’T, because Phil Jones is here to give you Exactly What to Say.&#xA;Phil is the author of that phenomenal book I’ve been raving about for months and also the keynote speaker at our upcoming Success Summit! You’re going to learn how to handle just about any objection, stand out on your website and in your marketing, and you’ll get to watch us do some crazy inspiring roleplays. &#xA;So, yeah… this is a must-watch or listen. And remember, this is only a taste of what Phil is going to be offering at Summit.</description><encoded></encoded><summary>How many reasons have you heard for someone not wanting to sell their home? How many reasons have people had for going with other agents? People have tons of excuses, but YOU DON’T, because Phil Jones is here to give you Exactly What to Say.&#xA;Phil is the author of that phenomenal book I’ve been raving about for months and also the keynote speaker at our upcoming Success Summit! You’re going to learn how to handle just about any objection, stand out on your website and in your marketing, and you’ll get to watch us do some crazy inspiring roleplays. &#xA;So, yeah… this is a must-watch or listen. And remember, this is only a taste of what Phil is going to be offering at Summit.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09f1a7fc-018a-406b-b9e2-b3e9479d72a2/image">Objection Handling with Dignity and the 6 Ps of First Impressions | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">09f1a7fc-018a-406b-b9e2-b3e9479d72a2</guid><clipId></clipId><pubDate>Wed, 01 Jun 2022 04:00:00 -0700</pubDate><duration>3075</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09f1a7fc-018a-406b-b9e2-b3e9479d72a2/file" length="49277339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5139<title>Notowanie 5139</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ade9ba83-b2da-42de-be0d-44149831a34e/image">Notowanie 5139<url></url></image><guid isPermaLink="false">ade9ba83-b2da-42de-be0d-44149831a34e</guid><clipId></clipId><pubDate>Tue, 31 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ade9ba83-b2da-42de-be0d-44149831a34e/file" length="8965405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making Money in The Metaverse and The Future Of Digital Real Estate w/Ryan Pineda<title>Making Money in The Metaverse and The Future Of Digital Real Estate w/Ryan Pineda</title><description>If you’ve heard of digital real estate, there’s a good chance you’ve watched one of Ryan Pineda’s videos. Ryan is a leading figure in the world of real estate investing not only in the Las Vegas, Nevada area but throughout the interwebs. He got started flipping homes and eventually scaled his business up to 100 flips per year! Since then he’s branched off into multiple different real estate-related business ventures, but his newest one may be the most revolutionary.&#xA;During the lockdowns of 2020, Ryan began to research blockchain, cryptocurrency, and decentralized finance. He saw the way that the world was moving and realized it would only be a short amount of time until real estate transactions were regularly done on the blockchain. This dip into DeFi piqued his interest, so he began researching, investing, and putting more of his time into virtual and digital real estate research.&#xA;Ryan makes a strong case as to why most real estate services will move over to a blockchain model, and those that don’t will be left in the dust. Most of what Ryan preaches isn’t just speculation—it’s happening right now in the real world. If you want to get ahead of the curve, or just finally understand what an NFT is, Ryan is the guy to listen to.&#xA;In This Episode We Cover:&#xA;Starting businesses that help scale and optimize your rental property portfolio&#xA;How blockchain could end the title company industry and what investors need to know&#xA;Raising private capital and selling properties with decentralized finance &#xA;NFTs and using them to split shares/ownership in a real estate syndication &#xA;Combining digital and physical real estate investments for maximum diversification &#xA;What a blockchain beginner can do to get their start in the virtual investing world &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;BiggerPockets Real Estate Podcast 292&#xA;BiggerPockets Real Estate Podcast 407&#xA;What Are NFTs and Why Should Real Estate Investors Care?&#xA;Watch Our Video on Investing in Virtual Real Estate&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Ryan:&#xA;Ryan&#39;s Website&#xA;Ryan’s “Tykes” Project&#xA;Subscribe to Ryan’s YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-616&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’ve heard of digital real estate, there’s a good chance you’ve watched one of Ryan Pineda’s videos. Ryan is a leading figure in the world of real estate investing not only in the Las Vegas, Nevada area but throughout the interwebs. He got started flipping homes and eventually scaled his business up to 100 flips per year! Since then he’s branched off into multiple different real estate-related business ventures, but his newest one may be the most revolutionary.&#xA;During the lockdowns of 2020, Ryan began to research blockchain, cryptocurrency, and decentralized finance. He saw the way that the world was moving and realized it would only be a short amount of time until real estate transactions were regularly done on the blockchain. This dip into DeFi piqued his interest, so he began researching, investing, and putting more of his time into virtual and digital real estate research.&#xA;Ryan makes a strong case as to why most real estate services will move over to a blockchain model, and those that don’t will be left in the dust. Most of what Ryan preaches isn’t just speculation—it’s happening right now in the real world. If you want to get ahead of the curve, or just finally understand what an NFT is, Ryan is the guy to listen to.&#xA;In This Episode We Cover:&#xA;Starting businesses that help scale and optimize your rental property portfolio&#xA;How blockchain could end the title company industry and what investors need to know&#xA;Raising private capital and selling properties with decentralized finance &#xA;NFTs and using them to split shares/ownership in a real estate syndication &#xA;Combining digital and physical real estate investments for maximum diversification &#xA;What a blockchain beginner can do to get their start in the virtual investing world &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;BiggerPockets Real Estate Podcast 292&#xA;BiggerPockets Real Estate Podcast 407&#xA;What Are NFTs and Why Should Real Estate Investors Care?&#xA;Watch Our Video on Investing in Virtual Real Estate&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Ryan:&#xA;Ryan&#39;s Website&#xA;Ryan’s “Tykes” Project&#xA;Subscribe to Ryan’s YouTube Channel&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-616&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/197effd2-3725-4ab4-abc4-57de1df7a200/image">Making Money in The Metaverse and The Future Of Digital Real Estate w/Ryan Pineda<url></url></image><guid isPermaLink="false">197effd2-3725-4ab4-abc4-57de1df7a200</guid><clipId></clipId><pubDate>Tue, 31 May 2022 06:00:00 +0000</pubDate><duration>5073</duration><enclosure url="https://podcasts.bajan.us/podcastitems/197effd2-3725-4ab4-abc4-57de1df7a200/file" length="83852774" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5138<title>Notowanie 5138</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4fd1da5b-c17c-4539-8d25-834b79d972e0/image">Notowanie 5138<url></url></image><guid isPermaLink="false">4fd1da5b-c17c-4539-8d25-834b79d972e0</guid><clipId></clipId><pubDate>Mon, 30 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4fd1da5b-c17c-4539-8d25-834b79d972e0/file" length="8598005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>147: Commercial vs. Residential<title>147: Commercial vs. Residential</title><description>Today we welcome an esteemed member of the commercial real estate community, Karl Landreneau. Karl is a CCIM and SIOR designee and has held a multitude of leadership positions in the commercial field. We jump into a lively conversation about the differences between commercial and residential agents. We learn how many agents get started in commercial real estate. Karl also walks us through the logistical differences in the contracts and closing time frames for commercial vs. residential. Karl shares the two keys to success as a commercial agent and we are a little surprised to learn they are exactly the same for a career in residential real estate. If you&#39;ve ever wondered about commercial real estate or toyed with the idea of dabbling in a commercial deal or two, this is the episode for you!</description><encoded></encoded><summary>Today we welcome an esteemed member of the commercial real estate community, Karl Landreneau. Karl is a CCIM and SIOR designee and has held a multitude of leadership positions in the commercial field. We jump into a lively conversation about the differences between commercial and residential agents. We learn how many agents get started in commercial real estate. Karl also walks us through the logistical differences in the contracts and closing time frames for commercial vs. residential. Karl shares the two keys to success as a commercial agent and we are a little surprised to learn they are exactly the same for a career in residential real estate. If you&#39;ve ever wondered about commercial real estate or toyed with the idea of dabbling in a commercial deal or two, this is the episode for you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59aca2b8-a175-4759-806b-f325b2396369/image">147: Commercial vs. Residential<url></url></image><guid isPermaLink="false">59aca2b8-a175-4759-806b-f325b2396369</guid><clipId></clipId><pubDate>Mon, 30 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59aca2b8-a175-4759-806b-f325b2396369/file" length="84420480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Process of Healing from Grief<title>The Science &amp; Process of Healing from Grief</title><description>This episode, I discuss grief and the challenges of processing losses of different kinds. I explain the biological mechanisms of grief, including how neural circuits for emotional and factual memory combine with those for love and attachment, to create feelings of absence and yearning. I discuss how grief is distinct from depression, yet why they can feel so similar. I also provide science-based tools to assist with the grieving process, including how to reframe and remap the relationship with those we have lost while still maintaining a strong emotional connection to them. I also explain the importance of having and building strong foundational psychological and biological states so that we can better cope with grief when it happens. Finally, I describe tools to adjust those states, including those for accessing sleep, managing stress and emotional swings. This episode is for those suffering from grief but also for everyone, given that we all experience grief at some point in our lives.&#xA;We recorded this episode before the recent mass shooting tragedies in the United States. While we hope the information in this episode will be of use to anyone suffering from grief of any kind and at any time, we are also careful to acknowledge that many people require additional support and resources. For that reason, we include mention of such resources and we generally hope people will access them if needed.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Grief &amp; Bereavement &#xA;(00:04:02) Sponsors: AG1, LMNT&#xA;(00:08:35) Grief vs. Depression, Complicated Grief &#xA;(00:12:20) Stages of Grief, Individual Variation for Grieving &#xA;(00:16:05) Grief: Lack &amp; Motivation, Dopamine&#xA;(00:23:15) Three Dimensions of Relationships&#xA;(00:29:52) Tool: Remapping Relationships&#xA;(00:37:15) Grief, Maintaining Emotional Closeness &amp; Remapping &#xA;(00:44:40) Memories of Loved Ones &amp; Remapping Attachments &#xA;(00:48:04) Yearning for Loved Ones: Memories vs. Reality, Episodic Memory &#xA;(00:51:40) Tools: Adaptively Processing Grief, Counterfactual Thinking, Phantom Limbs&#xA;(01:00:32) Tool: Remembering Emotional Connection &amp; Processing Grief&#xA;(01:04:03) Memories, Hippocampal Trace Cells &amp; Feeling An Absence &#xA;(01:10:14) Yearning &amp; Oxytocin, Individualized Grief Cycles &#xA;(01:18:24) Tool: Complicated Grief &amp; Adrenaline (Epinephrine)&#xA;(01:24:37) Sentimental Attachment to Objects  &#xA;(01:26:13) Why do Some People Grieve More Quickly? Individual Attachment Capacity &#xA;(01:29:42) “Vagal Tone,” Heart Rate, Breathwork &amp; Grief Recovery &#xA;(01:42:32) Complicated Grief &amp; Cortisol Patterns&#xA;(01:48:50) Tool: Improving Sleep &amp; Grieving &#xA;(01:54:28) Tools: Grief Processing &amp; Adaptive Recovery &#xA;(02:03:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode, I discuss grief and the challenges of processing losses of different kinds. I explain the biological mechanisms of grief, including how neural circuits for emotional and factual memory combine with those for love and attachment, to create feelings of absence and yearning. I discuss how grief is distinct from depression, yet why they can feel so similar. I also provide science-based tools to assist with the grieving process, including how to reframe and remap the relationship with those we have lost while still maintaining a strong emotional connection to them. I also explain the importance of having and building strong foundational psychological and biological states so that we can better cope with grief when it happens. Finally, I describe tools to adjust those states, including those for accessing sleep, managing stress and emotional swings. This episode is for those suffering from grief but also for everyone, given that we all experience grief at some point in our lives.&#xA;We recorded this episode before the recent mass shooting tragedies in the United States. While we hope the information in this episode will be of use to anyone suffering from grief of any kind and at any time, we are also careful to acknowledge that many people require additional support and resources. For that reason, we include mention of such resources and we generally hope people will access them if needed.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Grief &amp; Bereavement &#xA;(00:04:02) Sponsors: AG1, LMNT&#xA;(00:08:35) Grief vs. Depression, Complicated Grief &#xA;(00:12:20) Stages of Grief, Individual Variation for Grieving &#xA;(00:16:05) Grief: Lack &amp; Motivation, Dopamine&#xA;(00:23:15) Three Dimensions of Relationships&#xA;(00:29:52) Tool: Remapping Relationships&#xA;(00:37:15) Grief, Maintaining Emotional Closeness &amp; Remapping &#xA;(00:44:40) Memories of Loved Ones &amp; Remapping Attachments &#xA;(00:48:04) Yearning for Loved Ones: Memories vs. Reality, Episodic Memory &#xA;(00:51:40) Tools: Adaptively Processing Grief, Counterfactual Thinking, Phantom Limbs&#xA;(01:00:32) Tool: Remembering Emotional Connection &amp; Processing Grief&#xA;(01:04:03) Memories, Hippocampal Trace Cells &amp; Feeling An Absence &#xA;(01:10:14) Yearning &amp; Oxytocin, Individualized Grief Cycles &#xA;(01:18:24) Tool: Complicated Grief &amp; Adrenaline (Epinephrine)&#xA;(01:24:37) Sentimental Attachment to Objects  &#xA;(01:26:13) Why do Some People Grieve More Quickly? Individual Attachment Capacity &#xA;(01:29:42) “Vagal Tone,” Heart Rate, Breathwork &amp; Grief Recovery &#xA;(01:42:32) Complicated Grief &amp; Cortisol Patterns&#xA;(01:48:50) Tool: Improving Sleep &amp; Grieving &#xA;(01:54:28) Tools: Grief Processing &amp; Adaptive Recovery &#xA;(02:03:36) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72b79cd4-cb3d-4a7c-aa4f-77f355f0b49c/image">The Science &amp; Process of Healing from Grief<url></url></image><guid isPermaLink="false">72b79cd4-cb3d-4a7c-aa4f-77f355f0b49c</guid><clipId></clipId><pubDate>Mon, 30 May 2022 08:00:00 +0000</pubDate><duration>7468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72b79cd4-cb3d-4a7c-aa4f-77f355f0b49c/file" length="117808866" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss<title>FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss</title><description>Chris Voss is the former lead negotiator for the FBI, and the author of Never Split the Difference, a book about how to negotiate and how to get what you want from other people which has sold millions of copies worldwide. He has handled practically every high stakes crisis management scenario imaginable. What is unique about Chris’ technique is he emphasises seeing negotiation and deal making as a partnership, not a battle of wills. You only get what you want if you make an effort to understand what the other people really wants, and help them to understand what you want to. Making deals isn’t possible without a base of human-to-human connection.&#xA;In this conversation Chris opens up about a number of different type of dynamics we have to negotiate in our daily lives, from romantic relationships to friendships. We also get the inside scoop on what it’s like to handle some of the toughest situations, from bank robberies to hostage crises, anyone can imagine. What he learnt is that managing relations with other people is really about trying to help them, and all of us can do with a little of the help Chris brings us in this conversation.&#xA;&#xA;Follow Chris:&#xA;Instagram - https://www.instagram.com/thefbinegotiator &#xA;Chris’ book: https://www.amazon.co.uk/Never-Split-Difference-Negotiating-Depended/dp/1847941494 &#xA;Books mentioned: Start with NO...The Negotiating Tools that the Pros Don&#39;t Want You to Know - https://www.amazon.com/Start-Negotiating-Tools-that-Pros/dp/0609608002 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Chris Voss is the former lead negotiator for the FBI, and the author of Never Split the Difference, a book about how to negotiate and how to get what you want from other people which has sold millions of copies worldwide. He has handled practically every high stakes crisis management scenario imaginable. What is unique about Chris’ technique is he emphasises seeing negotiation and deal making as a partnership, not a battle of wills. You only get what you want if you make an effort to understand what the other people really wants, and help them to understand what you want to. Making deals isn’t possible without a base of human-to-human connection.&#xA;In this conversation Chris opens up about a number of different type of dynamics we have to negotiate in our daily lives, from romantic relationships to friendships. We also get the inside scoop on what it’s like to handle some of the toughest situations, from bank robberies to hostage crises, anyone can imagine. What he learnt is that managing relations with other people is really about trying to help them, and all of us can do with a little of the help Chris brings us in this conversation.&#xA;&#xA;Follow Chris:&#xA;Instagram - https://www.instagram.com/thefbinegotiator &#xA;Chris’ book: https://www.amazon.co.uk/Never-Split-Difference-Negotiating-Depended/dp/1847941494 &#xA;Books mentioned: Start with NO...The Negotiating Tools that the Pros Don&#39;t Want You to Know - https://www.amazon.com/Start-Negotiating-Tools-that-Pros/dp/0609608002 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6a65031-c7b5-4877-9c05-8db8a88987fc/image">FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss<url></url></image><guid isPermaLink="false">a6a65031-c7b5-4877-9c05-8db8a88987fc</guid><clipId></clipId><pubDate>Mon, 30 May 2022 05:00:00 +0000</pubDate><duration>3769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6a65031-c7b5-4877-9c05-8db8a88987fc/file" length="43618012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Only Feedback Exists | Mindset Monday 174<title>Only Feedback Exists | Mindset Monday 174</title><description>Failure is only as real as you make it. That’s not some corny line; it’s a fact. You can choose to see failure or choose to see feedback. When you choose feedback, failure isn’t even an option.</description><encoded></encoded><summary>Failure is only as real as you make it. That’s not some corny line; it’s a fact. You can choose to see failure or choose to see feedback. When you choose feedback, failure isn’t even an option.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55e8607f-3ff6-4465-8d68-f26fa9beea4b/image">Only Feedback Exists | Mindset Monday 174<url></url></image><guid isPermaLink="false">55e8607f-3ff6-4465-8d68-f26fa9beea4b</guid><clipId></clipId><pubDate>Mon, 30 May 2022 04:00:00 -0700</pubDate><duration>149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55e8607f-3ff6-4465-8d68-f26fa9beea4b/file" length="5950116" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Top 5 Dos and Don’ts of Successful Email Campaigns | This Week in Marketing<title>The Top 5 Dos and Don’ts of Successful Email Campaigns | This Week in Marketing</title><description>Did you know that four out of five of the top marketers across all industries said they’d rather give up SOCIAL MEDIA than email?&#xA;Yeah… Because email works when you know how to work it. All it takes is knowing what to do – and what not to do – in order to send wildly successful mass email campaigns that people will want to be on the receiving end of. That’s why Jason Pantana is going to show you how to do (and not do) just that.&#xA;Make sure to watch or listen, like, subscribe, and leave a comment on YouTube for Jason.</description><encoded></encoded><summary>Did you know that four out of five of the top marketers across all industries said they’d rather give up SOCIAL MEDIA than email?&#xA;Yeah… Because email works when you know how to work it. All it takes is knowing what to do – and what not to do – in order to send wildly successful mass email campaigns that people will want to be on the receiving end of. That’s why Jason Pantana is going to show you how to do (and not do) just that.&#xA;Make sure to watch or listen, like, subscribe, and leave a comment on YouTube for Jason.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8048292e-787c-4f74-9dad-1b1cafe77fa5/image">The Top 5 Dos and Don’ts of Successful Email Campaigns | This Week in Marketing<url></url></image><guid isPermaLink="false">8048292e-787c-4f74-9dad-1b1cafe77fa5</guid><clipId></clipId><pubDate>Mon, 30 May 2022 04:00:00 -0700</pubDate><duration>1189</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8048292e-787c-4f74-9dad-1b1cafe77fa5/file" length="38203667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adam Waheed | Club Random w/Bill Maher<title>Adam Waheed | Club Random w/Bill Maher</title><description>Bill Maher and comedy creator Adam Waheed randomly riff on feeding the beast that is Tik Tok, how Bill creates his stand-up act, Bill teaches Adam about the ACLU and NATO, the process of learning things and Bill’s “Gazpacho moment,” a big reason for the conflict in the Middle East, and why Bill will never have children.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and comedy creator Adam Waheed randomly riff on feeding the beast that is Tik Tok, how Bill creates his stand-up act, Bill teaches Adam about the ACLU and NATO, the process of learning things and Bill’s “Gazpacho moment,” a big reason for the conflict in the Middle East, and why Bill will never have children.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87793840-a42c-455e-ac5b-d94239e82c59/image">Adam Waheed | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">87793840-a42c-455e-ac5b-d94239e82c59</guid><clipId></clipId><pubDate>Mon, 30 May 2022 04:00:00 +0000</pubDate><duration>2776</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87793840-a42c-455e-ac5b-d94239e82c59/file" length="33407333" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jubilees<title>Jubilees</title><description>In today&#39;s episode of The Rest Is History Dominic and Tom look at how Jubilees have served as a moment for Britain to stop and reflect.&#xA;&#xA;From the celebrations of George III, Queen Victoria and George V to the modern jamborees of Elizabeth II, here&#39;s all you need to know before this year&#39;s Platinum Jubilee.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today&#39;s episode of The Rest Is History Dominic and Tom look at how Jubilees have served as a moment for Britain to stop and reflect.&#xA;&#xA;From the celebrations of George III, Queen Victoria and George V to the modern jamborees of Elizabeth II, here&#39;s all you need to know before this year&#39;s Platinum Jubilee.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e4ee546-5dd4-45a8-b93c-c68fe3b4ad17/image">Jubilees<url></url></image><guid isPermaLink="false">5e4ee546-5dd4-45a8-b93c-c68fe3b4ad17</guid><clipId></clipId><pubDate>Mon, 30 May 2022 01:00:00 +0000</pubDate><duration>3519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e4ee546-5dd4-45a8-b93c-c68fe3b4ad17/file" length="26975660" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Lucrative Lot Splits &amp; Lowering Your Liability as a Landlord<title>Seeing Greene: Lucrative Lot Splits &amp; Lowering Your Liability as a Landlord</title><description>Rental properties come in all shapes and sizes. You may be investing in short-term rentals, long-term rentals, glamping sites, or, maybe you’re trying to help someone else buy a rental property. Regardless of where you choose to hang your hat on the real estate investing spectrum, David Greene probably has a golden nugget of advice for your next purchase, sale, or client. &#xA;In this week’s episode of Seeing Greene, David takes questions from investors, agents, wholesalers, and more to help answer some of the most common real estate inquiries. You’ll hear topics such as: whether or not a special use permit will increase property value, when to sell and when to refi a rental property, whether or not each separate short-term rental needs its own LLC, and why David stopped looking for under-market properties and started looking at something else entirely. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;When to hold a property at a great interest rate and when to sell or refi&#xA;What it means to “ethically wholesale” and getting deals while helping a seller&#xA;Lot splitting and the implications it could have on your taxes, insurance, and equity &#xA;How to succeed in a new market as a real estate agent and dropping “hooks” whenever you can&#xA;When to put your property in an LLC and whether or not each rental requires its own&#xA;Whether or not landlords are making the housing market unaffordable for average homebuyers&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Listen to Our “Ethical Wholesaling” Episode with Jamil Damji&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Sold by David Greene&#xA;Skill by David Greene&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-615&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rental properties come in all shapes and sizes. You may be investing in short-term rentals, long-term rentals, glamping sites, or, maybe you’re trying to help someone else buy a rental property. Regardless of where you choose to hang your hat on the real estate investing spectrum, David Greene probably has a golden nugget of advice for your next purchase, sale, or client. &#xA;In this week’s episode of Seeing Greene, David takes questions from investors, agents, wholesalers, and more to help answer some of the most common real estate inquiries. You’ll hear topics such as: whether or not a special use permit will increase property value, when to sell and when to refi a rental property, whether or not each separate short-term rental needs its own LLC, and why David stopped looking for under-market properties and started looking at something else entirely. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;When to hold a property at a great interest rate and when to sell or refi&#xA;What it means to “ethically wholesale” and getting deals while helping a seller&#xA;Lot splitting and the implications it could have on your taxes, insurance, and equity &#xA;How to succeed in a new market as a real estate agent and dropping “hooks” whenever you can&#xA;When to put your property in an LLC and whether or not each rental requires its own&#xA;Whether or not landlords are making the housing market unaffordable for average homebuyers&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Ask David Your Real Estate Investing Question&#xA;Listen to All Your Favorite BiggerPockets Podcasts in One Place&#xA;Listen to Our “Ethical Wholesaling” Episode with Jamil Damji&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Sold by David Greene&#xA;Skill by David Greene&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-615&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b7fa8e5-7043-4b9d-b724-2542af7a1329/image">Seeing Greene: Lucrative Lot Splits &amp; Lowering Your Liability as a Landlord<url></url></image><guid isPermaLink="false">9b7fa8e5-7043-4b9d-b724-2542af7a1329</guid><clipId></clipId><pubDate>Sun, 29 May 2022 06:00:00 +0000</pubDate><duration>2617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b7fa8e5-7043-4b9d-b724-2542af7a1329/file" length="45878716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5137<title>Notowanie 5137</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f20182e6-7b37-47db-a0fe-35b2eb582573/image">Notowanie 5137<url></url></image><guid isPermaLink="false">f20182e6-7b37-47db-a0fe-35b2eb582573</guid><clipId></clipId><pubDate>Fri, 27 May 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f20182e6-7b37-47db-a0fe-35b2eb582573/file" length="8175302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith<title>Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. James Smith is a bestselling author of Not A Life Coach and Not A Diet Book where he combines hard truths and empathy to his fans. He is also a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before. Here he talks about the way ‘out’. Whether that is the way out of a job, a relationship or a situation we are always so hesitant to follow through with our gut instincts. We are all here to live and time isn’t something we can friverously throw away. He mentions the phrase “you’re a long time dead”, and it&#39;s something he tells himself regularly. I hope this moment will give you that push to do the thing you’ve been wanting to do. Listen to the full episode here - https://g2ul0.app.link/xtr8UWEKlqb James - https://www.instagram.com/jamessmithpt/?hl=en https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. James Smith is a bestselling author of Not A Life Coach and Not A Diet Book where he combines hard truths and empathy to his fans. He is also a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before. Here he talks about the way ‘out’. Whether that is the way out of a job, a relationship or a situation we are always so hesitant to follow through with our gut instincts. We are all here to live and time isn’t something we can friverously throw away. He mentions the phrase “you’re a long time dead”, and it&#39;s something he tells himself regularly. I hope this moment will give you that push to do the thing you’ve been wanting to do. Listen to the full episode here - https://g2ul0.app.link/xtr8UWEKlqb James - https://www.instagram.com/jamessmithpt/?hl=en https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08843498-a082-4368-8dc0-15d85129cfb8/image">Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith<url></url></image><guid isPermaLink="false">08843498-a082-4368-8dc0-15d85129cfb8</guid><clipId></clipId><pubDate>Fri, 27 May 2022 05:00:00 +0000</pubDate><duration>328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08843498-a082-4368-8dc0-15d85129cfb8/file" length="2497725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5136<title>Notowanie 5136</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e59b80e4-af06-496a-b39b-d7e0bfdd2664/image">Notowanie 5136<url></url></image><guid isPermaLink="false">e59b80e4-af06-496a-b39b-d7e0bfdd2664</guid><clipId></clipId><pubDate>Thu, 26 May 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e59b80e4-af06-496a-b39b-d7e0bfdd2664/file" length="8769640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Cash-Flow Boosting Businesses that Savvy Real Estate Investors Own w/Codie Sanchez<title>The Cash-Flow Boosting Businesses that Savvy Real Estate Investors Own w/Codie Sanchez</title><description>Knowing how to buy a business is a lot like knowing how to buy a rental property. First, you’ll need to know the price of the asset, then the cash flow, followed by expenses, and finally the structure. Because buying real estate is perceived as “simpler” than buying a business, most investors decide to go the real estate route—but they could be missing out. Codie Sanchez saw this opportunity when she was working in venture capital and decided to try out the business buying route herself, just on a smaller scale.&#xA;Codie can be perceived as your classic “value-add” investor, which much of the real estate investing community can relate to. She finds a business that has a strong foundation but lacks the tech or marketing to grow faster or increase its profits. When a business has a strong underlying value, just like a rental property, it’s easier than most people think to “renovate” it into something that will sell for far higher.&#xA;Codie stresses that buying businesses isn’t so different from buying real estate. She also categorizes which businesses real estate investors should buy if they’re looking to maximize their cash flow and minimize their expenses. With some help from Codie, you could be relying on much more than just rent checks soon! &#xA;In This Episode We Cover&#xA;What a “value-add business” looks like and how to find undervalued businesses &#xA;Evaluating and analyzing a business purchase and which key metrics to calculate before making an offer&#xA;Buying off-market businesses and why most business owners never consider selling (until you ask)&#xA;The three questions every investor MUST ask before buying a business &#xA;Buying instead of building and how trying to build a business can cost you much more than just money&#xA;Becoming the business owner, not the operator, and outsourcing everything you can &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Hear Codie’s Interview on The BiggerPockets Business Podcast&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;“Contrarian Thinking” Newsletter&#xA;Quiet Light&#xA;BizBuySell&#xA;Empire Flippers&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Codie:&#xA;Codie&#39;s Twitter&#xA;Codie&#39;s Instagram&#xA;Codie&#39;s TikTok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-614&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Knowing how to buy a business is a lot like knowing how to buy a rental property. First, you’ll need to know the price of the asset, then the cash flow, followed by expenses, and finally the structure. Because buying real estate is perceived as “simpler” than buying a business, most investors decide to go the real estate route—but they could be missing out. Codie Sanchez saw this opportunity when she was working in venture capital and decided to try out the business buying route herself, just on a smaller scale.&#xA;Codie can be perceived as your classic “value-add” investor, which much of the real estate investing community can relate to. She finds a business that has a strong foundation but lacks the tech or marketing to grow faster or increase its profits. When a business has a strong underlying value, just like a rental property, it’s easier than most people think to “renovate” it into something that will sell for far higher.&#xA;Codie stresses that buying businesses isn’t so different from buying real estate. She also categorizes which businesses real estate investors should buy if they’re looking to maximize their cash flow and minimize their expenses. With some help from Codie, you could be relying on much more than just rent checks soon! &#xA;In This Episode We Cover&#xA;What a “value-add business” looks like and how to find undervalued businesses &#xA;Evaluating and analyzing a business purchase and which key metrics to calculate before making an offer&#xA;Buying off-market businesses and why most business owners never consider selling (until you ask)&#xA;The three questions every investor MUST ask before buying a business &#xA;Buying instead of building and how trying to build a business can cost you much more than just money&#xA;Becoming the business owner, not the operator, and outsourcing everything you can &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Hear Codie’s Interview on The BiggerPockets Business Podcast&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;“Contrarian Thinking” Newsletter&#xA;Quiet Light&#xA;BizBuySell&#xA;Empire Flippers&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Codie:&#xA;Codie&#39;s Twitter&#xA;Codie&#39;s Instagram&#xA;Codie&#39;s TikTok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-614&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fca96616-3434-415d-b5e8-076c9335cc43/image">The Cash-Flow Boosting Businesses that Savvy Real Estate Investors Own w/Codie Sanchez<url></url></image><guid isPermaLink="false">fca96616-3434-415d-b5e8-076c9335cc43</guid><clipId></clipId><pubDate>Thu, 26 May 2022 06:00:00 +0000</pubDate><duration>4849</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fca96616-3434-415d-b5e8-076c9335cc43/file" length="81048870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Bilyeu: From Broke &amp; Sleeping On The Floor To A $1 Billion Business<title>Tom Bilyeu: From Broke &amp; Sleeping On The Floor To A $1 Billion Business</title><description>Tom Bilyeu is the host of Impact Theory, one of the biggest podcasts in the world, and the co-founder of Quest Nutrition, the company that’s now valued at over $1 billion which revolutionised protein bars and supplements and was, for a time, the second highest-growing company in North America.&#xA;It took Tom a long time to find something he was good at that he enjoyed. Tom was sleeping on mattresses and friends&#39; floors, now he’s a multi-millionaire. Why? Because he says you can literally remould your brain to what you want. Laying out his controversial theory in more detail than he ever has before, Tom also goes into how to find personal fulfillment that satisfies YOUR needs, how to take personal responsibility.&#xA;In a conversation you don’t want to miss, Tom reveals all about his journey to personal happiness, and yours. &#xA;&#xA;Follow Tom:&#xA;Twitter - https://twitter.com/tombilyeu&#xA;Instagram - https://www.instagram.com/tombilyeu&#xA;&#xA;Mentioned books:&#xA;Principles for Dealing with the Changing World Order - Ray Dalio&#xA;https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276/ &#xA;&#xA;A Long Walk to Freedom - Nelson Mandela&#xA;https://www.amazon.com/Long-Walk-Freedom-Autobiography-Mandela/dp/0349106533/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tom Bilyeu is the host of Impact Theory, one of the biggest podcasts in the world, and the co-founder of Quest Nutrition, the company that’s now valued at over $1 billion which revolutionised protein bars and supplements and was, for a time, the second highest-growing company in North America.&#xA;It took Tom a long time to find something he was good at that he enjoyed. Tom was sleeping on mattresses and friends&#39; floors, now he’s a multi-millionaire. Why? Because he says you can literally remould your brain to what you want. Laying out his controversial theory in more detail than he ever has before, Tom also goes into how to find personal fulfillment that satisfies YOUR needs, how to take personal responsibility.&#xA;In a conversation you don’t want to miss, Tom reveals all about his journey to personal happiness, and yours. &#xA;&#xA;Follow Tom:&#xA;Twitter - https://twitter.com/tombilyeu&#xA;Instagram - https://www.instagram.com/tombilyeu&#xA;&#xA;Mentioned books:&#xA;Principles for Dealing with the Changing World Order - Ray Dalio&#xA;https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276/ &#xA;&#xA;A Long Walk to Freedom - Nelson Mandela&#xA;https://www.amazon.com/Long-Walk-Freedom-Autobiography-Mandela/dp/0349106533/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15e619fa-0f75-448b-a8c9-540a337412fc/image">Tom Bilyeu: From Broke &amp; Sleeping On The Floor To A $1 Billion Business<url></url></image><guid isPermaLink="false">15e619fa-0f75-448b-a8c9-540a337412fc</guid><clipId></clipId><pubDate>Thu, 26 May 2022 05:01:00 +0000</pubDate><duration>5355</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15e619fa-0f75-448b-a8c9-540a337412fc/file" length="62646231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Australian Prime Ministers: Bob Hawke - Scott Morrison (Part 3)<title>Australian Prime Ministers: Bob Hawke - Scott Morrison (Part 3)</title><description>Join Tom and Dominic for the final episode of their Australian epic. Tune in to hear about the exploits of the most recent stretch of prime ministers, spanning from Bob Hawke to Scott Morrison.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic for the final episode of their Australian epic. Tune in to hear about the exploits of the most recent stretch of prime ministers, spanning from Bob Hawke to Scott Morrison.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92b6ad25-a4cb-41ce-af12-3ac4a89dc24e/image">Australian Prime Ministers: Bob Hawke - Scott Morrison (Part 3)<url></url></image><guid isPermaLink="false">92b6ad25-a4cb-41ce-af12-3ac4a89dc24e</guid><clipId></clipId><pubDate>Thu, 26 May 2022 01:00:00 +0000</pubDate><duration>2783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92b6ad25-a4cb-41ce-af12-3ac4a89dc24e/file" length="21075702" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5135<title>Notowanie 5135</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b8af520-51e6-4033-b66b-1cd6c88313b8/image">Notowanie 5135<url></url></image><guid isPermaLink="false">4b8af520-51e6-4033-b66b-1cd6c88313b8</guid><clipId></clipId><pubDate>Wed, 25 May 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b8af520-51e6-4033-b66b-1cd6c88313b8/file" length="9404102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spring in Her Step<title>Spring in Her Step</title><description>Sandro Botticelli (c.1455-1510) is credited as the man behind some of the greatest mythological paintings in Western art history—a great feat, especially considering that we still don’t fully know the meaning behind his most ambitious work.&#xA;Primavera, or Spring (c. 1480) is brimming with allegorical puzzle pieces. Rather than using the Primavera to tell a story from the past, this week we’ll take a step into the painting itself in an effort to demystify what was once a prized possession of Florence’s Medici dynasty.&#xA;Today&#39;s Image: Sandro Botticelli, Primavera (Spring) (c. 1480). Tempera grassa on wood. Uffizi Gallery, Florence.&#xA;New episodes every other month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact&#xA;Twitter: @ArtHistoricPod</description><encoded></encoded><summary>Sandro Botticelli (c.1455-1510) is credited as the man behind some of the greatest mythological paintings in Western art history—a great feat, especially considering that we still don’t fully know the meaning behind his most ambitious work.&#xA;Primavera, or Spring (c. 1480) is brimming with allegorical puzzle pieces. Rather than using the Primavera to tell a story from the past, this week we’ll take a step into the painting itself in an effort to demystify what was once a prized possession of Florence’s Medici dynasty.&#xA;Today&#39;s Image: Sandro Botticelli, Primavera (Spring) (c. 1480). Tempera grassa on wood. Uffizi Gallery, Florence.&#xA;New episodes every other month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;TikTok: @artofhistorypod // @matta_of_fact&#xA;Twitter: @ArtHistoricPod</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/329f49d7-a63a-4be3-b2d2-8a0b3b7d3e9d/image">Spring in Her Step<url></url></image><guid isPermaLink="false">329f49d7-a63a-4be3-b2d2-8a0b3b7d3e9d</guid><clipId></clipId><pubDate>Wed, 25 May 2022 10:00:00 +0000</pubDate><duration>2952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/329f49d7-a63a-4be3-b2d2-8a0b3b7d3e9d/file" length="33616476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Everything You Need to Know About Branding from two of the Greatest Minds in Real Estate Marketing | Tom Ferry Podcast Experience<title>Everything You Need to Know About Branding from two of the Greatest Minds in Real Estate Marketing | Tom Ferry Podcast Experience</title><description>Everyone who has their own business has thought about their brand. We all talk so much about branding and living into our brand, but most of us haven’t paused to ask the fundamental questions:&#xA;What does “brand” actually mean?&#xA;What is the difference between your brand and your marketing?&#xA;What are the pillars of a successful brand story?&#xA;Where does YOUR true brand come from?&#xA; &#xA;To answer these and so many more questions, I sat down with two of the kings of branding, Marc Davison of 1000watt and Jason Pantana (maybe you recognize him?) for the ultimate deep dive into this essential subject.&#xA; &#xA;If you’re looking to create, refine, or remodel your brand, this is the place to start, so make sure to watch or listen, right here.</description><encoded></encoded><summary>Everyone who has their own business has thought about their brand. We all talk so much about branding and living into our brand, but most of us haven’t paused to ask the fundamental questions:&#xA;What does “brand” actually mean?&#xA;What is the difference between your brand and your marketing?&#xA;What are the pillars of a successful brand story?&#xA;Where does YOUR true brand come from?&#xA; &#xA;To answer these and so many more questions, I sat down with two of the kings of branding, Marc Davison of 1000watt and Jason Pantana (maybe you recognize him?) for the ultimate deep dive into this essential subject.&#xA; &#xA;If you’re looking to create, refine, or remodel your brand, this is the place to start, so make sure to watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0533447-8c65-47c2-a3bb-c0358a72c589/image">Everything You Need to Know About Branding from two of the Greatest Minds in Real Estate Marketing | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">a0533447-8c65-47c2-a3bb-c0358a72c589</guid><clipId></clipId><pubDate>Wed, 25 May 2022 04:00:00 -0700</pubDate><duration>5305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0533447-8c65-47c2-a3bb-c0358a72c589/file" length="169850114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5134<title>Notowanie 5134</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f382bb1d-8d0a-4362-8f4d-e4f92a998c84/image">Notowanie 5134<url></url></image><guid isPermaLink="false">f382bb1d-8d0a-4362-8f4d-e4f92a998c84</guid><clipId></clipId><pubDate>Tue, 24 May 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f382bb1d-8d0a-4362-8f4d-e4f92a998c84/file" length="9141624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Bite-Sized Steps to Buying Your First Rental Property<title>6 Bite-Sized Steps to Buying Your First Rental Property</title><description>Buying an investment property is a lot like exercising. At first, you don’t know any of the verbiage, then you start learning the tools, and finally, after some repetition (and help from those around you), you can become a real estate (or jiu-jitsu/weight lifting/yoga) expert! Think of David Greene and Rob Abasolo as your spotters for today’s deep dive into buying a rental property. Their advice will help you lift the weight, even if you feel uneasy at times!&#xA;David and Rob, unsurprisingly, started out like everyone else in the real estate investing space. They had no deals, no experience, and not a lot of money. But, over the past decade, both have become experts in their specific investing niches—through trial and a lot of error. Now, they bring you more than a decade worth of combined experience so you can stop hesitating and start taking action.&#xA;If 2022 is the year for you to start building wealth and pave your path to financial freedom, then this is THE episode to listen to. David and Rob discuss the five most common rookie real estate mistakes and six bite-sized steps that will allow you, no matter your experience, to buy your first, or next, real estate deal. They’ll also give a full walkthrough on how to analyze a real estate deal, plus a special bonus that will allow you to hyper-accelerate your growth in the real estate investing world!&#xA;In This Episode We Cover&#xA;The two biggest hurdles that stop people from ever investing in real estate&#xA;The wealth-building “pillars” that all investors must know before they start investing &#xA;Five common mistakes that almost every real estate rookie will face&#xA;Why new investors should “commit” before they start educating themselves &#xA;Using your network around you to find real estate leads, financing, and contractors&#xA;How to analyze a deal for free using the BiggerPockets Rental Calculator &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;Get a Special Discount on BiggerPockets Pro Using Code “REPOD22“&#xA;BiggerPockets Calculator&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Hear Our Episode with Rent By the Room Expert Todd Baldwin&#xA;Watch David’s Interview with CNN on Rising Interest Rates&#xA;Work with David’s Team at The One Brokerage on Your Next Home Loan&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-613&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Buying an investment property is a lot like exercising. At first, you don’t know any of the verbiage, then you start learning the tools, and finally, after some repetition (and help from those around you), you can become a real estate (or jiu-jitsu/weight lifting/yoga) expert! Think of David Greene and Rob Abasolo as your spotters for today’s deep dive into buying a rental property. Their advice will help you lift the weight, even if you feel uneasy at times!&#xA;David and Rob, unsurprisingly, started out like everyone else in the real estate investing space. They had no deals, no experience, and not a lot of money. But, over the past decade, both have become experts in their specific investing niches—through trial and a lot of error. Now, they bring you more than a decade worth of combined experience so you can stop hesitating and start taking action.&#xA;If 2022 is the year for you to start building wealth and pave your path to financial freedom, then this is THE episode to listen to. David and Rob discuss the five most common rookie real estate mistakes and six bite-sized steps that will allow you, no matter your experience, to buy your first, or next, real estate deal. They’ll also give a full walkthrough on how to analyze a real estate deal, plus a special bonus that will allow you to hyper-accelerate your growth in the real estate investing world!&#xA;In This Episode We Cover&#xA;The two biggest hurdles that stop people from ever investing in real estate&#xA;The wealth-building “pillars” that all investors must know before they start investing &#xA;Five common mistakes that almost every real estate rookie will face&#xA;Why new investors should “commit” before they start educating themselves &#xA;Using your network around you to find real estate leads, financing, and contractors&#xA;How to analyze a deal for free using the BiggerPockets Rental Calculator &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;Get a Special Discount on BiggerPockets Pro Using Code “REPOD22“&#xA;BiggerPockets Calculator&#xA;Find an Investor-Friendly Agent in Your Area&#xA;Hear Our Episode with Rent By the Room Expert Todd Baldwin&#xA;Watch David’s Interview with CNN on Rising Interest Rates&#xA;Work with David’s Team at The One Brokerage on Your Next Home Loan&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-613&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6aabe28b-6538-4882-9909-277531545c48/image">6 Bite-Sized Steps to Buying Your First Rental Property<url></url></image><guid isPermaLink="false">6aabe28b-6538-4882-9909-277531545c48</guid><clipId></clipId><pubDate>Tue, 24 May 2022 06:00:00 +0000</pubDate><duration>3904</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6aabe28b-6538-4882-9909-277531545c48/file" length="65139288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The No.1 Trait of a Recession-Proof Team and How to Get It | Team Builders<title>The No.1 Trait of a Recession-Proof Team and How to Get It | Team Builders</title><description>Let’s not beat around the bush… We ARE in a recession. Maybe it’s not a housing recession, but this is no time to kick our feet up and take it easy.&#xA;Getting more than our share of the market takes a dialed-in team with no weak links – and that takes some serious accountability. This week, I spoke with Lydia Gable about the importance of drive, the necessity of hard conversations, and how happy everyone can be when you find the right balance.  &#xA;If you feel like your team could benefit from grinding a little harder, you’ll want to watch, listen, and share this fantastic advice.</description><encoded></encoded><summary>Let’s not beat around the bush… We ARE in a recession. Maybe it’s not a housing recession, but this is no time to kick our feet up and take it easy.&#xA;Getting more than our share of the market takes a dialed-in team with no weak links – and that takes some serious accountability. This week, I spoke with Lydia Gable about the importance of drive, the necessity of hard conversations, and how happy everyone can be when you find the right balance.  &#xA;If you feel like your team could benefit from grinding a little harder, you’ll want to watch, listen, and share this fantastic advice.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5ad024e-2e33-42a6-8e14-8c927a8c9b08/image">The No.1 Trait of a Recession-Proof Team and How to Get It | Team Builders<url></url></image><guid isPermaLink="false">c5ad024e-2e33-42a6-8e14-8c927a8c9b08</guid><clipId></clipId><pubDate>Tue, 24 May 2022 04:00:00 -0700</pubDate><duration>1833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5ad024e-2e33-42a6-8e14-8c927a8c9b08/file" length="29381339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Australian Prime Ministers: Harold Holt - Malcolm Fraser (Part 2)<title>Australian Prime Ministers: Harold Holt - Malcolm Fraser (Part 2)</title><description>In the second part of our Australian PMs trilogy, Tom and Dominic explore Chinese Communist conspiracy theories and talk about the most entertaining of all the Aussie leaders.&#xA;&#xA;The final instalment of this mini-series will be in your podcast feed on Thursday.&#xA;&#xA;To get the last episode right now, join The Rest Is History Club, where you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Harry Lineker&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second part of our Australian PMs trilogy, Tom and Dominic explore Chinese Communist conspiracy theories and talk about the most entertaining of all the Aussie leaders.&#xA;&#xA;The final instalment of this mini-series will be in your podcast feed on Thursday.&#xA;&#xA;To get the last episode right now, join The Rest Is History Club, where you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Harry Lineker&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a92d395-bc31-4668-9288-6a69eb046ab8/image">Australian Prime Ministers: Harold Holt - Malcolm Fraser (Part 2)<url></url></image><guid isPermaLink="false">5a92d395-bc31-4668-9288-6a69eb046ab8</guid><clipId></clipId><pubDate>Tue, 24 May 2022 01:00:00 +0000</pubDate><duration>2740</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a92d395-bc31-4668-9288-6a69eb046ab8/file" length="20732890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5133<title>Notowanie 5133</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ddd4fd4-42d4-4455-a8d6-426ae6f4c56a/image">Notowanie 5133<url></url></image><guid isPermaLink="false">7ddd4fd4-42d4-4455-a8d6-426ae6f4c56a</guid><clipId></clipId><pubDate>Mon, 23 May 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ddd4fd4-42d4-4455-a8d6-426ae6f4c56a/file" length="8897536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>146: Confidence and Self-Doubt<title>146: Confidence and Self-Doubt</title><description>We&#39;ve all been there: feeling like an imposter, not sure if your business will survive or if your clients will think you know what you are doing. In this chat we uncover some of the things that lead to self-doubt in your real estate business and then we tackle ways to build your confidence. We cover a great list of ways to &#34;trick&#34; yourself into having more confidence right away while you are doing those things that will build your confidence over the long haul. It&#39;s time to talk about how mental clutter and overwhelm derail your path to clarity and confidence and we are here to hold your hand, give you a little pep talk and maybe some much needed podcast therapy. So sit up straight, make yourself big and get ready to get a confidence boost!</description><encoded></encoded><summary>We&#39;ve all been there: feeling like an imposter, not sure if your business will survive or if your clients will think you know what you are doing. In this chat we uncover some of the things that lead to self-doubt in your real estate business and then we tackle ways to build your confidence. We cover a great list of ways to &#34;trick&#34; yourself into having more confidence right away while you are doing those things that will build your confidence over the long haul. It&#39;s time to talk about how mental clutter and overwhelm derail your path to clarity and confidence and we are here to hold your hand, give you a little pep talk and maybe some much needed podcast therapy. So sit up straight, make yourself big and get ready to get a confidence boost!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/222f4128-b10c-4d85-afca-0704b1b5fbed/image">146: Confidence and Self-Doubt<url></url></image><guid isPermaLink="false">222f4128-b10c-4d85-afca-0704b1b5fbed</guid><clipId></clipId><pubDate>Mon, 23 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/222f4128-b10c-4d85-afca-0704b1b5fbed/file" length="69915072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Boost Attention &amp; Memory with Science-Based Tools | Dr. Wendy Suzuki<title>Boost Attention &amp; Memory with Science-Based Tools | Dr. Wendy Suzuki</title><description>My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of New York University, whose research focuses on memory, attention, brain plasticity and simple, daily habits that can be leveraged to improve learning, focus, memory and cognitive ability. We discuss the role of cardiovascular exercise, weight training, deliberate cold exposure, meditation, verbal affirmations, sleep, and other behavioral practices for enhancing learning, mood and stress management, and increasing attention span. Dr. Suzuki shares the mechanisms by which these practices change our brain in order to improve cognitive function fast and reduce age-related cognitive decline.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Wendy Suzuki, Learning &amp; Memory&#xA;(00:03:02) Sponsors: AG1, LMNT&#xA;(00:07:27) How Memories Form &#xA;(00:10:14) Hippocampus: Memory, Association &amp; Imagination &#xA;(00:16:20) Encoding Long-Term Memory&#xA;(00:18:48) One-Trial Memory&#xA;(00:21:56) Tool: Foundational Habits to Enhance Brain Performance &#xA;(00:30:39) Exercise &amp; Improved Memory, Making a “Big, Fat, Fluffy Hippocampus” &#xA;(00:39:35) Cardiovascular Exercise, BDNF (Brain-Derived Neurotrophic Factor) &#xA;(00:48:48) Neurogenesis (New Neuron Production) in Adults&#xA;(00:51:50) Effects of Exercise on Memory &#xA;(00:56:31) Tool: Timing Daily Exercise, Cortisol &#xA;(01:00:02) Age-Related Memory Loss, Daily Exercise &#xA;(01:05:33) Tool: Exercise Protocol for Improving Cognition &#xA;(01:12:17) Anticipating Exercise, Daily Habits &amp; Behaviors  &#xA;(01:17:09) “Every Drop of Sweat Counts” – Exercise &amp; Cognitive Function &#xA;(01:20:58) Positive Affirmations &amp; Mood &#xA;(01:27:28) Meditation &amp; Cognitive Performance &#xA;(01:32:27) How Meditation Works, Focusing on the Present&#xA;(01:37:14) Tool: Strategies to Increase Attention &#xA;(01:42:50) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of New York University, whose research focuses on memory, attention, brain plasticity and simple, daily habits that can be leveraged to improve learning, focus, memory and cognitive ability. We discuss the role of cardiovascular exercise, weight training, deliberate cold exposure, meditation, verbal affirmations, sleep, and other behavioral practices for enhancing learning, mood and stress management, and increasing attention span. Dr. Suzuki shares the mechanisms by which these practices change our brain in order to improve cognitive function fast and reduce age-related cognitive decline.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Wendy Suzuki, Learning &amp; Memory&#xA;(00:03:02) Sponsors: AG1, LMNT&#xA;(00:07:27) How Memories Form &#xA;(00:10:14) Hippocampus: Memory, Association &amp; Imagination &#xA;(00:16:20) Encoding Long-Term Memory&#xA;(00:18:48) One-Trial Memory&#xA;(00:21:56) Tool: Foundational Habits to Enhance Brain Performance &#xA;(00:30:39) Exercise &amp; Improved Memory, Making a “Big, Fat, Fluffy Hippocampus” &#xA;(00:39:35) Cardiovascular Exercise, BDNF (Brain-Derived Neurotrophic Factor) &#xA;(00:48:48) Neurogenesis (New Neuron Production) in Adults&#xA;(00:51:50) Effects of Exercise on Memory &#xA;(00:56:31) Tool: Timing Daily Exercise, Cortisol &#xA;(01:00:02) Age-Related Memory Loss, Daily Exercise &#xA;(01:05:33) Tool: Exercise Protocol for Improving Cognition &#xA;(01:12:17) Anticipating Exercise, Daily Habits &amp; Behaviors  &#xA;(01:17:09) “Every Drop of Sweat Counts” – Exercise &amp; Cognitive Function &#xA;(01:20:58) Positive Affirmations &amp; Mood &#xA;(01:27:28) Meditation &amp; Cognitive Performance &#xA;(01:32:27) How Meditation Works, Focusing on the Present&#xA;(01:37:14) Tool: Strategies to Increase Attention &#xA;(01:42:50) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15ae5648-c77f-4803-bba8-c11e6cfccae1/image">Boost Attention &amp; Memory with Science-Based Tools | Dr. Wendy Suzuki<url></url></image><guid isPermaLink="false">15ae5648-c77f-4803-bba8-c11e6cfccae1</guid><clipId></clipId><pubDate>Mon, 23 May 2022 08:00:00 +0000</pubDate><duration>6269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15ae5648-c77f-4803-bba8-c11e6cfccae1/file" length="98470115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Simon Sinek: The Number One Reason Why You’re Not Succeeding<title>Simon Sinek: The Number One Reason Why You’re Not Succeeding</title><description>Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in the world today. His books ‘Start With Why’, ‘Leaders Eat Last’ and ‘The Infinite Game’ have sold millions and millions of copies. In what he describes as ‘my favourite interview’, Simon goes into more detail about how to really run a business with ambition. &#xA;Simon also opens our eyes about how being vulnerable online is a way to shield ourselves from true human connection. One of the most thoughtful and inspiring guests to ever grace our show, Simon brings his knowledge and experience to a conversation that will leave you clearer about what issues are really important in the world today, and how they relate to you.&#xA;&#xA;Follow Simon: &#xA;Twitter - https://twitter.com/simonsinek &#xA;Instagram - https://www.instagram.com/simonsinek &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in the world today. His books ‘Start With Why’, ‘Leaders Eat Last’ and ‘The Infinite Game’ have sold millions and millions of copies. In what he describes as ‘my favourite interview’, Simon goes into more detail about how to really run a business with ambition. &#xA;Simon also opens our eyes about how being vulnerable online is a way to shield ourselves from true human connection. One of the most thoughtful and inspiring guests to ever grace our show, Simon brings his knowledge and experience to a conversation that will leave you clearer about what issues are really important in the world today, and how they relate to you.&#xA;&#xA;Follow Simon: &#xA;Twitter - https://twitter.com/simonsinek &#xA;Instagram - https://www.instagram.com/simonsinek &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1611d0f-3d6c-4d0e-a726-d2297b4360c0/image">Simon Sinek: The Number One Reason Why You’re Not Succeeding<url></url></image><guid isPermaLink="false">b1611d0f-3d6c-4d0e-a726-d2297b4360c0</guid><clipId></clipId><pubDate>Mon, 23 May 2022 05:00:00 +0000</pubDate><duration>5750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1611d0f-3d6c-4d0e-a726-d2297b4360c0/file" length="67383694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Daily Essentials | Mindset Monday<title>The 5 Daily Essentials | Mindset Monday</title><description>Do you ever just have crappy days? If you do, I bet it comes back to one of five things that you either skipped or didn’t get enough of. I call these my MEDSS. We all need to take them, because when you get the right dose, every day is a great one.</description><encoded></encoded><summary>Do you ever just have crappy days? If you do, I bet it comes back to one of five things that you either skipped or didn’t get enough of. I call these my MEDSS. We all need to take them, because when you get the right dose, every day is a great one.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/733a961b-9ab9-4f9c-b3dd-97a9193a9260/image">The 5 Daily Essentials | Mindset Monday<url></url></image><guid isPermaLink="false">733a961b-9ab9-4f9c-b3dd-97a9193a9260</guid><clipId></clipId><pubDate>Mon, 23 May 2022 04:00:00 -0700</pubDate><duration>153</duration><enclosure url="https://podcasts.bajan.us/podcastitems/733a961b-9ab9-4f9c-b3dd-97a9193a9260/file" length="6136519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Props and Pillars of a Luxury Marketing Arsenal | This Week in Marketing<title>Props and Pillars of a Luxury Marketing Arsenal | This Week in Marketing</title><description>It’s easy to become desensitized to marketing tactics when we’re bombarded with them constantly. But do you ever receive a piece in the mail that’s so beautiful it makes you go, “Wow… I didn’t know how much I actually needed this in my life.”&#xA;Oriana Shea has a bag full of printed pieces that look like art books you’d buy from a museum and a YouTube channel filled with… recipes? Yeah, she has her own cooking show that directly drives a ton of traffic to her real estate business.&#xA;To compete at a top level, you need to tackle marketing from every angle with the most professional, impressive, unexpected pieces that anyone has to offer, and this week Oriana is going to show you the way.&#xA;You’ll want to watch the video to get some visual ideas, and you can do that, right here.</description><encoded></encoded><summary>It’s easy to become desensitized to marketing tactics when we’re bombarded with them constantly. But do you ever receive a piece in the mail that’s so beautiful it makes you go, “Wow… I didn’t know how much I actually needed this in my life.”&#xA;Oriana Shea has a bag full of printed pieces that look like art books you’d buy from a museum and a YouTube channel filled with… recipes? Yeah, she has her own cooking show that directly drives a ton of traffic to her real estate business.&#xA;To compete at a top level, you need to tackle marketing from every angle with the most professional, impressive, unexpected pieces that anyone has to offer, and this week Oriana is going to show you the way.&#xA;You’ll want to watch the video to get some visual ideas, and you can do that, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad72fbde-684b-4964-88f0-72f867899e3e/image">Props and Pillars of a Luxury Marketing Arsenal | This Week in Marketing<url></url></image><guid isPermaLink="false">ad72fbde-684b-4964-88f0-72f867899e3e</guid><clipId></clipId><pubDate>Mon, 23 May 2022 04:00:00 -0700</pubDate><duration>2413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad72fbde-684b-4964-88f0-72f867899e3e/file" length="38653584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Howie Mandel | Club Random with Bill Maher<title>Howie Mandel | Club Random with Bill Maher</title><description>Bill Maher and Howie Mandel (new show &#34;Bullsh**t the Game Show&#34; on Netflix) randomly riff on how close Howie is to becoming Howard Hughes, the childhood trauma that gave him OCD, why Bill jumps on a trampoline every day, the impact of luck on a show business career, cancel culture and the war on comics, Howie’s first time on stage and the birth of his famous rubber glove bit, and saying goodbye to Gilbert Gottfried. Stay to the end and see Bill extend a very special invite to Howie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Howie Mandel (new show &#34;Bullsh**t the Game Show&#34; on Netflix) randomly riff on how close Howie is to becoming Howard Hughes, the childhood trauma that gave him OCD, why Bill jumps on a trampoline every day, the impact of luck on a show business career, cancel culture and the war on comics, Howie’s first time on stage and the birth of his famous rubber glove bit, and saying goodbye to Gilbert Gottfried. Stay to the end and see Bill extend a very special invite to Howie.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6f350ed-c6fc-4728-9c97-412122f897a8/image">Howie Mandel | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">d6f350ed-c6fc-4728-9c97-412122f897a8</guid><clipId></clipId><pubDate>Mon, 23 May 2022 04:00:00 +0000</pubDate><duration>3977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6f350ed-c6fc-4728-9c97-412122f897a8/file" length="48153273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Australian Prime Ministers: Edmund Barton - Robert Menzies (Part 1)<title>Australian Prime Ministers: Edmund Barton - Robert Menzies (Part 1)</title><description>In the wake of Anthony Albanese&#39;s victory in this weekend&#39;s Australian election, Tom and Dominic have recorded a three part Antipodean special on the history of Australian prime ministers.&#xA;&#xA;The first episode begins in 1901 with Edmund Barton, covers both World Wars, and drills down into the premierships of Robert Menzies.&#xA;&#xA;The second part will be in your podcast feeds tomorrow, with the final instalment dropping on Thursday.&#xA;&#xA;To get all episodes right now, join The Rest Is History Club, where you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Harry Lineker&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the wake of Anthony Albanese&#39;s victory in this weekend&#39;s Australian election, Tom and Dominic have recorded a three part Antipodean special on the history of Australian prime ministers.&#xA;&#xA;The first episode begins in 1901 with Edmund Barton, covers both World Wars, and drills down into the premierships of Robert Menzies.&#xA;&#xA;The second part will be in your podcast feeds tomorrow, with the final instalment dropping on Thursday.&#xA;&#xA;To get all episodes right now, join The Rest Is History Club, where you&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Harry Lineker&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c47d4f72-e2d8-4d7f-8c01-c23fd5265ef3/image">Australian Prime Ministers: Edmund Barton - Robert Menzies (Part 1)<url></url></image><guid isPermaLink="false">c47d4f72-e2d8-4d7f-8c01-c23fd5265ef3</guid><clipId></clipId><pubDate>Mon, 23 May 2022 01:00:00 +0000</pubDate><duration>3222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c47d4f72-e2d8-4d7f-8c01-c23fd5265ef3/file" length="24596034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Is a Headache Seller Worth Losing a Deal Over?<title>Seeing Greene: Is a Headache Seller Worth Losing a Deal Over?</title><description>Cash flow and appreciation are at opposite ends of the investing spectrum. One will fuel your current lifestyle while the other will slowly, silently build your long-term wealth. The cash flow vs. appreciation debate has gotten even stronger this year as home prices continue to rise and cash flow prospects dwindle in formerly stable markets. Is there a way to still get the benefits of long-term growth while also taking home a sizeable rent check?&#xA;If there’s one man to ask, it’s your host, David Greene, who’s joining us for another episode of Seeing Greene. David knows a thing or two about buying for different purposes, in different market conditions, with different exit strategies. He’s not only asked about how to do this on today’s episode, he’s also asked questions like who should be on the mortgage when buying a rental with a partner, whether to sell or refi a rental, what to do when your DTI (debt-to-income) ratio is too high, dealing with difficult sellers, and how to get comfortable with being uncomfortable. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;How to split title and mortgage costs when investing with a spouse or partner &#xA;Whether to focus on one market or several markets with different benefits in each&#xA;When to sell or refi a rental property (especially if interest rates are rising) &#xA;How to purchase your next primary residence AFTER you’ve quit your W2 for real estate&#xA;Dealing with difficult sellers and how to “convince” them to accept your offer&#xA;Why being uncomfortable when investing is a sure sign of growth &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;How to Use a HELOC to Buy Real Estate&#xA;How to Embrace the Uncertainty of Change &amp; Make Your First Deal &#xA;Cash Flow vs. Appreciation—What Experienced Investors Know That You Don’t&#xA;Work with The One Brokerage For Your Next Mortgage&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-612&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow and appreciation are at opposite ends of the investing spectrum. One will fuel your current lifestyle while the other will slowly, silently build your long-term wealth. The cash flow vs. appreciation debate has gotten even stronger this year as home prices continue to rise and cash flow prospects dwindle in formerly stable markets. Is there a way to still get the benefits of long-term growth while also taking home a sizeable rent check?&#xA;If there’s one man to ask, it’s your host, David Greene, who’s joining us for another episode of Seeing Greene. David knows a thing or two about buying for different purposes, in different market conditions, with different exit strategies. He’s not only asked about how to do this on today’s episode, he’s also asked questions like who should be on the mortgage when buying a rental with a partner, whether to sell or refi a rental, what to do when your DTI (debt-to-income) ratio is too high, dealing with difficult sellers, and how to get comfortable with being uncomfortable. &#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;How to split title and mortgage costs when investing with a spouse or partner &#xA;Whether to focus on one market or several markets with different benefits in each&#xA;When to sell or refi a rental property (especially if interest rates are rising) &#xA;How to purchase your next primary residence AFTER you’ve quit your W2 for real estate&#xA;Dealing with difficult sellers and how to “convince” them to accept your offer&#xA;Why being uncomfortable when investing is a sure sign of growth &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;Ask David Your Real Estate Investing Question&#xA;How to Use a HELOC to Buy Real Estate&#xA;How to Embrace the Uncertainty of Change &amp; Make Your First Deal &#xA;Cash Flow vs. Appreciation—What Experienced Investors Know That You Don’t&#xA;Work with The One Brokerage For Your Next Mortgage&#xA;Book Mentioned in the Show:&#xA;Long-Distance Real Estate Investing by David Greene&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-612&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce72f3f6-11aa-49f1-b29a-826f5af890eb/image">Seeing Greene: Is a Headache Seller Worth Losing a Deal Over?<url></url></image><guid isPermaLink="false">ce72f3f6-11aa-49f1-b29a-826f5af890eb</guid><clipId></clipId><pubDate>Sun, 22 May 2022 06:00:00 +0000</pubDate><duration>2469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce72f3f6-11aa-49f1-b29a-826f5af890eb/file" length="42335825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #601: Mark Esper, Donna Brazile, Adam Corolla<title>Overtime - Episode #601: Mark Esper, Donna Brazile, Adam Corolla</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/20/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/20/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4931f234-9f58-4543-8ed9-fb9ca182297e/image">Overtime - Episode #601: Mark Esper, Donna Brazile, Adam Corolla<url></url></image><guid isPermaLink="false">4931f234-9f58-4543-8ed9-fb9ca182297e</guid><clipId></clipId><pubDate>Sat, 21 May 2022 15:41:18 +0000</pubDate><duration>530</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4931f234-9f58-4543-8ed9-fb9ca182297e/file" length="7121586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #601: Mark Esper, Donna Brazile, Adam Corolla<title>Ep. #601: Mark Esper, Donna Brazile, Adam Corolla</title><description>Bill&#39;s guests are Mark Esper, Donna Brazile, and Adam Corolla. (Originally aired 5/20/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill&#39;s guests are Mark Esper, Donna Brazile, and Adam Corolla. (Originally aired 5/20/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7382ab8-33d9-42e0-9821-9c62d8ecc8fe/image">Ep. #601: Mark Esper, Donna Brazile, Adam Corolla<url></url></image><guid isPermaLink="false">c7382ab8-33d9-42e0-9821-9c62d8ecc8fe</guid><clipId></clipId><pubDate>Sat, 21 May 2022 15:39:18 +0000</pubDate><duration>3563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7382ab8-33d9-42e0-9821-9c62d8ecc8fe/file" length="55643685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5132<title>Notowanie 5132</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f01ac0c-7ed0-45de-b2a4-96abf3c6a3ee/image">Notowanie 5132<url></url></image><guid isPermaLink="false">1f01ac0c-7ed0-45de-b2a4-96abf3c6a3ee</guid><clipId></clipId><pubDate>Fri, 20 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f01ac0c-7ed0-45de-b2a4-96abf3c6a3ee/file" length="8344994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins<title>Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I’ve chosen a section from my conversation with Mel Robbins. Mel is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. At a point in her life Mel was really struggling with huge amounts of depression, anxiety, and fear, making it extremely difficult for her to get out of bed in the morning and generally just be present in her life. This moment describes the method that has changed Mel’s mindset to become who she is today. Mel got herself out of her dark side which saw her marinating in fear and anxiety, using her Five Second Rule. The rule was born from that window of hesitation that comes into our minds before we make a decision, a decision that could define your whole life. Inside that window lives fear, anxiety, procrastination and imposter syndrome, so we create patterns of feeling, patterns of behaviour, and patterns of thinking that tempt us to steer away from making that decision. It can be a dangerous cycle getting stuck in these broken patterns of denial so Mel brings this down to one fundamental method. The Five Second rule works because of its simplicity. You make yourself a promise, you count backwards - 5,4,3,2,1 then you do it. Listen to the full episode here - https://g2ul0.app.link/94zhHbl49pb Mel - https://www.instagram.com/melrobbins/?hl=en https://twitter.com/melrobbins?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I’ve chosen a section from my conversation with Mel Robbins. Mel is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. At a point in her life Mel was really struggling with huge amounts of depression, anxiety, and fear, making it extremely difficult for her to get out of bed in the morning and generally just be present in her life. This moment describes the method that has changed Mel’s mindset to become who she is today. Mel got herself out of her dark side which saw her marinating in fear and anxiety, using her Five Second Rule. The rule was born from that window of hesitation that comes into our minds before we make a decision, a decision that could define your whole life. Inside that window lives fear, anxiety, procrastination and imposter syndrome, so we create patterns of feeling, patterns of behaviour, and patterns of thinking that tempt us to steer away from making that decision. It can be a dangerous cycle getting stuck in these broken patterns of denial so Mel brings this down to one fundamental method. The Five Second rule works because of its simplicity. You make yourself a promise, you count backwards - 5,4,3,2,1 then you do it. Listen to the full episode here - https://g2ul0.app.link/94zhHbl49pb Mel - https://www.instagram.com/melrobbins/?hl=en https://twitter.com/melrobbins?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d7d60f1-0000-461e-ae12-732dd6780b4c/image">Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins<url></url></image><guid isPermaLink="false">9d7d60f1-0000-461e-ae12-732dd6780b4c</guid><clipId></clipId><pubDate>Fri, 20 May 2022 05:00:00 +0000</pubDate><duration>678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d7d60f1-0000-461e-ae12-732dd6780b4c/file" length="6698841" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advanced Buyer Tactics from 4 Great Women of Real Estate | Confidence &amp; Conversion<title>Advanced Buyer Tactics from 4 Great Women of Real Estate | Confidence &amp; Conversion</title><description>Tough market, you say? No time to mess around, then. I have one, two, three, FOUR of the most amazing women in real estate here in the studio to help me answer the questions, “How do we get those buyers off the fence, and how do we do it faster?”&#xA;Sarah Allen, Jen Dillard, Keri White, and Glennda Baker not only answer that question – they do it with enough precision to leave time to talk about (obviously) time management and even to give you a few video tips.</description><encoded></encoded><summary>Tough market, you say? No time to mess around, then. I have one, two, three, FOUR of the most amazing women in real estate here in the studio to help me answer the questions, “How do we get those buyers off the fence, and how do we do it faster?”&#xA;Sarah Allen, Jen Dillard, Keri White, and Glennda Baker not only answer that question – they do it with enough precision to leave time to talk about (obviously) time management and even to give you a few video tips.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6417f1a-b695-4197-86e6-719b4e8190e0/image">Advanced Buyer Tactics from 4 Great Women of Real Estate | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">a6417f1a-b695-4197-86e6-719b4e8190e0</guid><clipId></clipId><pubDate>Fri, 20 May 2022 04:30:00 -0700</pubDate><duration>1524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6417f1a-b695-4197-86e6-719b4e8190e0/file" length="37594887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5131<title>Notowanie 5131</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2499b3c9-6d60-4541-859c-7c9b6ee23e9e/image">Notowanie 5131<url></url></image><guid isPermaLink="false">2499b3c9-6d60-4541-859c-7c9b6ee23e9e</guid><clipId></clipId><pubDate>Thu, 19 May 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2499b3c9-6d60-4541-859c-7c9b6ee23e9e/file" length="8302362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using a &#34;Miserable&#34; Job to Fuel a Fast-Growing Flipping Portfolio w/Jason Pritchard<title>Using a &#34;Miserable&#34; Job to Fuel a Fast-Growing Flipping Portfolio w/Jason Pritchard</title><description>House flipping is a very potent form of investing. After just one fix and flip, many investors find themselves hooked, leaving their stable jobs for the profit (and rush) or finishing another flip. This happened quickly to Jason Pritchard, flipper and rental property investor in central California. Jason was working at a sales job he hated and after watching one of the many famous HGTV flipping shows, thought, “Hey, I could do that!”&#xA;He gave it a try, using his life savings and retirement funds available to him. It was a success, so he decided to scale up. One flip grew to a few, and now, Jason&#39;s team does over seventy-five flips and wholesale deals per year! This incredible volume didn’t happen overnight—it took Jason seven years to go from W2 worker to one of the best flippers in the state! And it’s not just flipping Jason is after. He’s been able to grow a massive rental property portfolio, some eighty-three units, at the same time!&#xA;You’re probably wondering how Jason did this so fast. Worry not, as he details every step from how he finds leads, builds a team, pays the taxman, and even compensates employees. If you’re trying to get your foot into the flipping door, Jason’s story should inspire you to do almost exactly what he did. &#xA;In This Episode We Cover&#xA;Using the skills from your job and translating them to make real estate riches &#xA;Building a business and the most important step most flippers/wholesalers skip&#xA;Funding your flips and why paying taxes might be a good thing when it comes to financing&#xA;How to find employees that will grow with your business, even if you feel like you “can’t” hire just yet&#xA;Private money lenders and using them to scale your business even bigger &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;Airbnb&#xA;How to Flip a House &amp; Make a Profit&#xA;How to Build a Highly Effective Real Estate Team&#xA;How I Find Private Money Lenders to 100% Fund My Deals&#xA;Books Mentioned in the Show:&#xA;The Go-Giver by Bob BUrg&#xA;Think and Grow Rich by Napoleon Hill&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Jason:&#xA;Jason&#39;s Instagram&#xA;Jason&#39;s Facebook&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-611&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House flipping is a very potent form of investing. After just one fix and flip, many investors find themselves hooked, leaving their stable jobs for the profit (and rush) or finishing another flip. This happened quickly to Jason Pritchard, flipper and rental property investor in central California. Jason was working at a sales job he hated and after watching one of the many famous HGTV flipping shows, thought, “Hey, I could do that!”&#xA;He gave it a try, using his life savings and retirement funds available to him. It was a success, so he decided to scale up. One flip grew to a few, and now, Jason&#39;s team does over seventy-five flips and wholesale deals per year! This incredible volume didn’t happen overnight—it took Jason seven years to go from W2 worker to one of the best flippers in the state! And it’s not just flipping Jason is after. He’s been able to grow a massive rental property portfolio, some eighty-three units, at the same time!&#xA;You’re probably wondering how Jason did this so fast. Worry not, as he details every step from how he finds leads, builds a team, pays the taxman, and even compensates employees. If you’re trying to get your foot into the flipping door, Jason’s story should inspire you to do almost exactly what he did. &#xA;In This Episode We Cover&#xA;Using the skills from your job and translating them to make real estate riches &#xA;Building a business and the most important step most flippers/wholesalers skip&#xA;Funding your flips and why paying taxes might be a good thing when it comes to financing&#xA;How to find employees that will grow with your business, even if you feel like you “can’t” hire just yet&#xA;Private money lenders and using them to scale your business even bigger &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;Airbnb&#xA;How to Flip a House &amp; Make a Profit&#xA;How to Build a Highly Effective Real Estate Team&#xA;How I Find Private Money Lenders to 100% Fund My Deals&#xA;Books Mentioned in the Show:&#xA;The Go-Giver by Bob BUrg&#xA;Think and Grow Rich by Napoleon Hill&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob&#39;s Youtube&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s TikTok&#xA;Rob&#39;s Twitter&#xA;Rob&#39;s BiggerPockets Profile&#xA;Connect with Jason:&#xA;Jason&#39;s Instagram&#xA;Jason&#39;s Facebook&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-611&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54425a07-2498-47d4-ba03-744f95b16e60/image">Using a &#34;Miserable&#34; Job to Fuel a Fast-Growing Flipping Portfolio w/Jason Pritchard<url></url></image><guid isPermaLink="false">54425a07-2498-47d4-ba03-744f95b16e60</guid><clipId></clipId><pubDate>Thu, 19 May 2022 06:00:00 +0000</pubDate><duration>3580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54425a07-2498-47d4-ba03-744f95b16e60/file" length="59923594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat<title>Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat</title><description>Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. &#xA;Mo Gawdat’s first appearance on Diary of a CEO is still my, and I know many of your, personal favourite episodes. This reunion doesn’t disappoint, as we go more in depth and Mo shares his incredible wisdom on how to approach relationships, how to prevent human suffering and how to be at peace with your choices in life.&#xA;Mo’s new book, That Little Voice in Your Head, is available from the 26th May. Inspired by the life of his late son, Ali, he has set out to share a comprehensive model for how to achieve happiness, with an emphasis on generosity and empathy towards ourselves and others.&#xA;&#xA;Follow Mo:&#xA;Instagram - https://www.instagram.com/mo_gawdat/ &#xA;Twitter - https://twitter.com/mgawdat &#xA;Mo’s book - https://www.amazon.co.uk/That-Little-Voice-Your-Head/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. &#xA;Mo Gawdat’s first appearance on Diary of a CEO is still my, and I know many of your, personal favourite episodes. This reunion doesn’t disappoint, as we go more in depth and Mo shares his incredible wisdom on how to approach relationships, how to prevent human suffering and how to be at peace with your choices in life.&#xA;Mo’s new book, That Little Voice in Your Head, is available from the 26th May. Inspired by the life of his late son, Ali, he has set out to share a comprehensive model for how to achieve happiness, with an emphasis on generosity and empathy towards ourselves and others.&#xA;&#xA;Follow Mo:&#xA;Instagram - https://www.instagram.com/mo_gawdat/ &#xA;Twitter - https://twitter.com/mgawdat &#xA;Mo’s book - https://www.amazon.co.uk/That-Little-Voice-Your-Head/ &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5b0e73c-1cd0-4fd8-8264-f6adc1df59b2/image">Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat<url></url></image><guid isPermaLink="false">e5b0e73c-1cd0-4fd8-8264-f6adc1df59b2</guid><clipId></clipId><pubDate>Thu, 19 May 2022 05:00:00 +0000</pubDate><duration>7995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5b0e73c-1cd0-4fd8-8264-f6adc1df59b2/file" length="94324507" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New Elizabethan Age<title>The New Elizabethan Age</title><description>The longest reigning monarch in British history, Elizabeth II acceded to the throne 70 years ago.&#xA;&#xA;To mark the occasion, Tom and Dominic are joined by Frances Christie, Deputy Chairman of Sotheby&#39;s UK and Ireland, who specialises in 20th century British art and culture. Together they drill down into some of the cultural, artistic and historic happenings that have taken place during the Queen&#39;s reign.&#xA;&#xA;Sotheby&#39;s, the sponsors of this episode, are putting on a celebratory month-long programme of exhibitions and events to dovetail with the Platinum Jubilee celebrations.&#xA;&#xA;Six of the pieces on display are discussed in detail during the pod, ranging from a Warhol portrait to the tiara that Princess Diana wore on her wedding day.&#xA;&#xA;For more information on Sotheby&#39;s exhibitions, visit:&#xA;sothebys.com/jubilee&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The longest reigning monarch in British history, Elizabeth II acceded to the throne 70 years ago.&#xA;&#xA;To mark the occasion, Tom and Dominic are joined by Frances Christie, Deputy Chairman of Sotheby&#39;s UK and Ireland, who specialises in 20th century British art and culture. Together they drill down into some of the cultural, artistic and historic happenings that have taken place during the Queen&#39;s reign.&#xA;&#xA;Sotheby&#39;s, the sponsors of this episode, are putting on a celebratory month-long programme of exhibitions and events to dovetail with the Platinum Jubilee celebrations.&#xA;&#xA;Six of the pieces on display are discussed in detail during the pod, ranging from a Warhol portrait to the tiara that Princess Diana wore on her wedding day.&#xA;&#xA;For more information on Sotheby&#39;s exhibitions, visit:&#xA;sothebys.com/jubilee&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27a0fbf1-ddab-467e-a663-ca1c8eb84604/image">The New Elizabethan Age<url></url></image><guid isPermaLink="false">27a0fbf1-ddab-467e-a663-ca1c8eb84604</guid><clipId></clipId><pubDate>Thu, 19 May 2022 01:00:00 +0000</pubDate><duration>3350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27a0fbf1-ddab-467e-a663-ca1c8eb84604/file" length="25625885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5130<title>Notowanie 5130</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e39d3ca-f00b-4227-b80f-ab20ec90ae7f/image">Notowanie 5130<url></url></image><guid isPermaLink="false">8e39d3ca-f00b-4227-b80f-ab20ec90ae7f</guid><clipId></clipId><pubDate>Wed, 18 May 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e39d3ca-f00b-4227-b80f-ab20ec90ae7f/file" length="8954378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Out-of-Market Luxury Purchases Part Two: The Importance of Local Real Estate Referrals with Tami Simms<title>Out-of-Market Luxury Purchases Part Two: The Importance of Local Real Estate Referrals with Tami Simms</title><description>In this episode of Estate of Mind, Diane Hartley is joined by fellow co-host Tami Simms to conclude our two-part episode highlighting out-of-market purchases. In part one, Diane and Andrew Hong discussed the buyer’s journey and the importance of awareness and decision-stage content. In part two, Diane and Tami discuss the importance of local real estate referrals and how to always strive towards expanding one’s sphere of influence.&#xA;&#xA;- [03:31] Real Estate Decision Making and the Shift from Necessity to Lifestyle&#xA;- [08:01] The Importance of Becoming a Trusted Real Estate Advisor&#xA;- [14:01] Inventory Shortages and Adapting to Buyer Frenzy&#xA;- [19:23] Why Your Real Estate Referral Network is So Important&#xA;- [29:22] Stepping Into the Role of Trusted Real Estate Advisor&#xA;- [39:31] Closing Thoughts with Tami Simms</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by fellow co-host Tami Simms to conclude our two-part episode highlighting out-of-market purchases. In part one, Diane and Andrew Hong discussed the buyer’s journey and the importance of awareness and decision-stage content. In part two, Diane and Tami discuss the importance of local real estate referrals and how to always strive towards expanding one’s sphere of influence.&#xA;&#xA;- [03:31] Real Estate Decision Making and the Shift from Necessity to Lifestyle&#xA;- [08:01] The Importance of Becoming a Trusted Real Estate Advisor&#xA;- [14:01] Inventory Shortages and Adapting to Buyer Frenzy&#xA;- [19:23] Why Your Real Estate Referral Network is So Important&#xA;- [29:22] Stepping Into the Role of Trusted Real Estate Advisor&#xA;- [39:31] Closing Thoughts with Tami Simms</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3131eb99-5f02-414d-9185-25d281a0b9b4/image">Out-of-Market Luxury Purchases Part Two: The Importance of Local Real Estate Referrals with Tami Simms<url></url></image><guid isPermaLink="false">3131eb99-5f02-414d-9185-25d281a0b9b4</guid><clipId></clipId><pubDate>Wed, 18 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3131eb99-5f02-414d-9185-25d281a0b9b4/file" length="34845043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Savage Marketing Advice from Polite Canadian People | Tom Ferry Podcast Experience<title>Savage Marketing Advice from Polite Canadian People | Tom Ferry Podcast Experience</title><description>Canada… The land of hockey, poutine, polite manners, and brilliant real estate marketing innovation.&#xA; &#xA;This week I have four of our gigantic neighbors’ top agents – Steven Kim, Sean Ryan, Janet Miller, and Brad McCallum – here to talk about their iconic marketing moments.&#xA; &#xA;Besides just marketing, our friends also have some killer advice on setting boundaries, creating a work/life balance, and refining your sphere.&#xA; &#xA;You’ll be ‘surry’ if you miss this one, so make sure to watch or listen, and then share it around to some friends.</description><encoded></encoded><summary>Canada… The land of hockey, poutine, polite manners, and brilliant real estate marketing innovation.&#xA; &#xA;This week I have four of our gigantic neighbors’ top agents – Steven Kim, Sean Ryan, Janet Miller, and Brad McCallum – here to talk about their iconic marketing moments.&#xA; &#xA;Besides just marketing, our friends also have some killer advice on setting boundaries, creating a work/life balance, and refining your sphere.&#xA; &#xA;You’ll be ‘surry’ if you miss this one, so make sure to watch or listen, and then share it around to some friends.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/860897c8-899b-413d-abdc-c1b7ae1cc86c/image">Savage Marketing Advice from Polite Canadian People | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">860897c8-899b-413d-abdc-c1b7ae1cc86c</guid><clipId></clipId><pubDate>Wed, 18 May 2022 04:00:00 -0700</pubDate><duration>2447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/860897c8-899b-413d-abdc-c1b7ae1cc86c/file" length="78511556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5129<title>Notowanie 5129</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d437ee9f-b811-42e5-967a-c9e4739d2828/image">Notowanie 5129<url></url></image><guid isPermaLink="false">d437ee9f-b811-42e5-967a-c9e4739d2828</guid><clipId></clipId><pubDate>Tue, 17 May 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d437ee9f-b811-42e5-967a-c9e4739d2828/file" length="8961901" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Takes: The 5,000 Mile Away BRRRR (REALLY Long-Distance Investing)<title>Live Takes: The 5,000 Mile Away BRRRR (REALLY Long-Distance Investing)</title><description>Building a house vs. buying a house—which makes more sense for today’s investor? With home prices rising faster than many of us have ever seen before, more and more real estate investors are asking whether or not building their rentals is a smarter idea. And who can blame them? Building a rental property can seem like a great way to minimize acquisition costs, but this is only true in certain circumstances, which many investors just won’t fit into. &#xA;Welcome to Live Takes where Henry Washington, investor and On The Market guest host, joins David Greene for a live real estate Q&amp;A. David and Henry invite four investors onto the show today to talk about each of their passive income predicaments. These topics include buying vs. building a home, how to get out of a bad BRRRR, whether or not it’s too late in life to invest in real estate, and how to invest out-of-country.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene or Live Takes. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;Buying vs. building rental properties and which decision makes sense for which investor&#xA;What to do when you go over budget on a rehab, flip, or BRRRR investment&#xA;How to invest and scale a real estate portfolio when getting started later in life&#xA;Whether to invest long-distance or stick it out in your local market &#xA;Mitigating risk and keeping your cash flow rolling when stuck in a bad deal&#xA;How to finance land purchases and using a backwards BRRRR method to do so &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;5 Ways to Avoid Going Over Your Flipping Budget&#xA;Is it Better to Build New or Renovate Existing Homes as an Investor?&#xA;David Greene | BiggerPockets&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-610&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a house vs. buying a house—which makes more sense for today’s investor? With home prices rising faster than many of us have ever seen before, more and more real estate investors are asking whether or not building their rentals is a smarter idea. And who can blame them? Building a rental property can seem like a great way to minimize acquisition costs, but this is only true in certain circumstances, which many investors just won’t fit into. &#xA;Welcome to Live Takes where Henry Washington, investor and On The Market guest host, joins David Greene for a live real estate Q&amp;A. David and Henry invite four investors onto the show today to talk about each of their passive income predicaments. These topics include buying vs. building a home, how to get out of a bad BRRRR, whether or not it’s too late in life to invest in real estate, and how to invest out-of-country.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene or Live Takes. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;Buying vs. building rental properties and which decision makes sense for which investor&#xA;What to do when you go over budget on a rehab, flip, or BRRRR investment&#xA;How to invest and scale a real estate portfolio when getting started later in life&#xA;Whether to invest long-distance or stick it out in your local market &#xA;Mitigating risk and keeping your cash flow rolling when stuck in a bad deal&#xA;How to finance land purchases and using a backwards BRRRR method to do so &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Grab Your Tickets for BPCon 2022&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;5 Ways to Avoid Going Over Your Flipping Budget&#xA;Is it Better to Build New or Renovate Existing Homes as an Investor?&#xA;David Greene | BiggerPockets&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-610&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5024f8d3-e432-45a9-a41e-52e5c96d17d0/image">Live Takes: The 5,000 Mile Away BRRRR (REALLY Long-Distance Investing)<url></url></image><guid isPermaLink="false">5024f8d3-e432-45a9-a41e-52e5c96d17d0</guid><clipId></clipId><pubDate>Tue, 17 May 2022 06:00:00 +0000</pubDate><duration>4882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5024f8d3-e432-45a9-a41e-52e5c96d17d0/file" length="81721677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5128<title>Notowanie 5128</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2bb32504-2b14-4ea9-9400-61e4bf5bdd02/image">Notowanie 5128<url></url></image><guid isPermaLink="false">2bb32504-2b14-4ea9-9400-61e4bf5bdd02</guid><clipId></clipId><pubDate>Mon, 16 May 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2bb32504-2b14-4ea9-9400-61e4bf5bdd02/file" length="8607472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>145: Going Beyond the Boring Realtor Headshot<title>145: Going Beyond the Boring Realtor Headshot</title><description>We&#39;ve all been there: you show up to closing and meet the co-op agent only to be faced with someone you don&#39;t recognize who is nearly 30 years older than their &#34;current&#34; real estate photo. This has been a running joke in the industry for years, and it&#39;s funny because it&#39;s true. In today&#39;s conversation we call in our favorite brand photographer(and money guru), Sarah Becker, to help us take our business photography to another level. Agents are their brand and need to have images for business cards, websites, email signatures, signs and most importantly, social media. Listen in for the big &#34;no-no&#39;s&#34; when it comes to headshots and get some better alternatives as far as posing goes. Sarah gives us great tips on choosing a photographer, location, outfits and even props for a photoshoot. She also gives some great tips if you don&#39;t have the budget for a photographer yet and want to take killer photos yourself. So much practical advice in one episode! Sarah Becker is a photographer in the New Orleans area and you can find her on social media, @SarahBeckerphoto.</description><encoded></encoded><summary>We&#39;ve all been there: you show up to closing and meet the co-op agent only to be faced with someone you don&#39;t recognize who is nearly 30 years older than their &#34;current&#34; real estate photo. This has been a running joke in the industry for years, and it&#39;s funny because it&#39;s true. In today&#39;s conversation we call in our favorite brand photographer(and money guru), Sarah Becker, to help us take our business photography to another level. Agents are their brand and need to have images for business cards, websites, email signatures, signs and most importantly, social media. Listen in for the big &#34;no-no&#39;s&#34; when it comes to headshots and get some better alternatives as far as posing goes. Sarah gives us great tips on choosing a photographer, location, outfits and even props for a photoshoot. She also gives some great tips if you don&#39;t have the budget for a photographer yet and want to take killer photos yourself. So much practical advice in one episode! Sarah Becker is a photographer in the New Orleans area and you can find her on social media, @SarahBeckerphoto.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63d82568-3d20-44e2-87a5-c59ecf6e247e/image">145: Going Beyond the Boring Realtor Headshot<url></url></image><guid isPermaLink="false">63d82568-3d20-44e2-87a5-c59ecf6e247e</guid><clipId></clipId><pubDate>Mon, 16 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63d82568-3d20-44e2-87a5-c59ecf6e247e/file" length="67189489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understand &amp; Improve Memory Using Science-Based Tools<title>Understand &amp; Improve Memory Using Science-Based Tools</title><description>This episode I explain the mechanisms by which different types of memories are established in our brain and how to leverage the amount and timing of key neurochemicals and hormones, such as adrenaline (aka epinephrine) and cortisol, to improve your learning and memory abilities. I describe multiple science-based protocols to do this, including repetition, caffeine, emotional states, deliberate cold exposure, sleep, meditation, and the role of vision, including taking “mental snapshots.” I also describe how exercise and an associated hormone, osteocalcin, can improve cognitive ability and memory formation. I also describe unique aspects and forms of memory such as photographic memory, extreme facial recognition (aka super recognition), and the phenomenon known as déjà vu.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Memory, Improving Memory  &#xA;(00:03:09) Sponsors: AG1, LMNT&#xA;(00:07:54) Sensory Stimuli, Nervous System &amp; Encoding Memory &#xA;(00:11:12) Context &amp; Memory Formation &#xA;(00:13:46) Tool: Repetition, Improving Learning &amp; Memory &#xA;(00:17:11) Co-Activation and intensity Neuron Activation  &#xA;(00:20:50) Different Types of Memory&#xA;(00:25:40) Memory Formation in the Brain, Hippocampus &#xA;(00:28:00) Hippocampus, Role in Memory &amp; Learning, Explicit vs. Implicit Memory&#xA;(00:31:49) Emotion &amp; Memory Enhancement &#xA;(00:36:44) Tool: Emotion Saliency &amp; Improved Memory&#xA;(00:41:42) Conditioned-Placed Avoidance/Preference, Adrenaline &#xA;(00:47:14) Adrenaline &amp; Cortisol  &#xA;(00:49:35) Accelerating the Repetition Curve &amp; Adrenaline &#xA;(00:53:03) Tool: Enhancing Learning &amp; Memory - Caffeine, Alpha-GPC &amp; Stimulant Timing&#xA;(01:00:50) Tool: Enhancing Learning &amp; Memory - Sleep, Non-Sleep Deep Rest (NSDR)&#xA;(01:04:48) Tool: Enhancing Learning &amp; Memory - Deliberate Cold Exposure, Adrenaline&#xA;(01:08:42) Timing of Adrenaline Release &amp; Memory Formation &#xA;(01:12:36) Chronically High Adrenaline &amp; Cortisol, Impact on Learning &amp; Memory &#xA;(01:15:12) Adrenaline Linked with Learning: Not a New Principle &#xA;(01:17:25) Amygdala, Adrenaline &amp; Memory Formation, Generalization of Memories&#xA;(01:22:20) Tool: Cardiovascular Exercise &amp; Neurogenesis &#xA;(01:27:00) Cardiovascular Exercise, Osteocalcin &amp; Improved Hippocampal Function&#xA;(01:29:59) Load-Bearing Exercise, Osteocalcin &amp; Cognitive Ability &#xA;(01:34:41) Tool: Timing of Exercise, Learning &amp; Memory Enhancement&#xA;(01:37:29) Photographic Memory&#xA;(01:38:49) “Super Recognizers,” Facial Recognition   &#xA;(01:41:46) Tool: Mental Snapshots, Photographs &amp; Memory Enhancement&#xA;(01:49:12) Déjà Vu&#xA;(01:53:24) Tool: Meditation, Daily Timing of Meditation&#xA;(02:02:21) How to Enhance Memory &#xA;(02:05:51) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I explain the mechanisms by which different types of memories are established in our brain and how to leverage the amount and timing of key neurochemicals and hormones, such as adrenaline (aka epinephrine) and cortisol, to improve your learning and memory abilities. I describe multiple science-based protocols to do this, including repetition, caffeine, emotional states, deliberate cold exposure, sleep, meditation, and the role of vision, including taking “mental snapshots.” I also describe how exercise and an associated hormone, osteocalcin, can improve cognitive ability and memory formation. I also describe unique aspects and forms of memory such as photographic memory, extreme facial recognition (aka super recognition), and the phenomenon known as déjà vu.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Memory, Improving Memory  &#xA;(00:03:09) Sponsors: AG1, LMNT&#xA;(00:07:54) Sensory Stimuli, Nervous System &amp; Encoding Memory &#xA;(00:11:12) Context &amp; Memory Formation &#xA;(00:13:46) Tool: Repetition, Improving Learning &amp; Memory &#xA;(00:17:11) Co-Activation and intensity Neuron Activation  &#xA;(00:20:50) Different Types of Memory&#xA;(00:25:40) Memory Formation in the Brain, Hippocampus &#xA;(00:28:00) Hippocampus, Role in Memory &amp; Learning, Explicit vs. Implicit Memory&#xA;(00:31:49) Emotion &amp; Memory Enhancement &#xA;(00:36:44) Tool: Emotion Saliency &amp; Improved Memory&#xA;(00:41:42) Conditioned-Placed Avoidance/Preference, Adrenaline &#xA;(00:47:14) Adrenaline &amp; Cortisol  &#xA;(00:49:35) Accelerating the Repetition Curve &amp; Adrenaline &#xA;(00:53:03) Tool: Enhancing Learning &amp; Memory - Caffeine, Alpha-GPC &amp; Stimulant Timing&#xA;(01:00:50) Tool: Enhancing Learning &amp; Memory - Sleep, Non-Sleep Deep Rest (NSDR)&#xA;(01:04:48) Tool: Enhancing Learning &amp; Memory - Deliberate Cold Exposure, Adrenaline&#xA;(01:08:42) Timing of Adrenaline Release &amp; Memory Formation &#xA;(01:12:36) Chronically High Adrenaline &amp; Cortisol, Impact on Learning &amp; Memory &#xA;(01:15:12) Adrenaline Linked with Learning: Not a New Principle &#xA;(01:17:25) Amygdala, Adrenaline &amp; Memory Formation, Generalization of Memories&#xA;(01:22:20) Tool: Cardiovascular Exercise &amp; Neurogenesis &#xA;(01:27:00) Cardiovascular Exercise, Osteocalcin &amp; Improved Hippocampal Function&#xA;(01:29:59) Load-Bearing Exercise, Osteocalcin &amp; Cognitive Ability &#xA;(01:34:41) Tool: Timing of Exercise, Learning &amp; Memory Enhancement&#xA;(01:37:29) Photographic Memory&#xA;(01:38:49) “Super Recognizers,” Facial Recognition   &#xA;(01:41:46) Tool: Mental Snapshots, Photographs &amp; Memory Enhancement&#xA;(01:49:12) Déjà Vu&#xA;(01:53:24) Tool: Meditation, Daily Timing of Meditation&#xA;(02:02:21) How to Enhance Memory &#xA;(02:05:51) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0837966f-1a01-45d8-8585-4dfae02dd20d/image">Understand &amp; Improve Memory Using Science-Based Tools<url></url></image><guid isPermaLink="false">0837966f-1a01-45d8-8585-4dfae02dd20d</guid><clipId></clipId><pubDate>Mon, 16 May 2022 08:00:00 +0000</pubDate><duration>7626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0837966f-1a01-45d8-8585-4dfae02dd20d/file" length="120346784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover<title>The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover</title><description>Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant to the legendary levels everyone knows them for. Taking over Michael Jordan’s personal performance team when he was in his early twenties, he’s been working with the world’s top athletes for over three decades.&#xA;No one knows more about winning than Tim. No one knows more about fitness than Tim. No one knows more about mentality than Tim. But Tim also knows about our hidden insecurities, the ones that drive us and we need to use to our advantage. &#xA;Tim’s new book, Winning, opens the lid on what it was like to work with two of the greatest basketball players of all time. It is every bit as awe-inspiring as you would expect because none of Michael, Kobe, or Tim was interested in being anything except No. 1.&#xA;&#xA;Follow Tim: &#xA;Twitter - https://twitter.com/attackathletics&#xA;Instagram - https://www.instagram.com/timgrover &#xA;Tim&#39;s book - https://www.amazon.co.uk/Winning-Unforgiving-Greatness-Tim-Grover/dp/1398501905/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant to the legendary levels everyone knows them for. Taking over Michael Jordan’s personal performance team when he was in his early twenties, he’s been working with the world’s top athletes for over three decades.&#xA;No one knows more about winning than Tim. No one knows more about fitness than Tim. No one knows more about mentality than Tim. But Tim also knows about our hidden insecurities, the ones that drive us and we need to use to our advantage. &#xA;Tim’s new book, Winning, opens the lid on what it was like to work with two of the greatest basketball players of all time. It is every bit as awe-inspiring as you would expect because none of Michael, Kobe, or Tim was interested in being anything except No. 1.&#xA;&#xA;Follow Tim: &#xA;Twitter - https://twitter.com/attackathletics&#xA;Instagram - https://www.instagram.com/timgrover &#xA;Tim&#39;s book - https://www.amazon.co.uk/Winning-Unforgiving-Greatness-Tim-Grover/dp/1398501905/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b29d8d81-ce46-4136-a9aa-9755f4215a91/image">The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover<url></url></image><guid isPermaLink="false">b29d8d81-ce46-4136-a9aa-9755f4215a91</guid><clipId></clipId><pubDate>Mon, 16 May 2022 05:00:00 +0000</pubDate><duration>5059</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b29d8d81-ce46-4136-a9aa-9755f4215a91/file" length="59098071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jump Back into Momentum | Mindset Monday<title>Jump Back into Momentum | Mindset Monday</title><description>We all fall down sometimes, get into a mood or a creative drought. When things start to slow down, what is the fuel that gets you fired back up?</description><encoded></encoded><summary>We all fall down sometimes, get into a mood or a creative drought. When things start to slow down, what is the fuel that gets you fired back up?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/982e690f-dabe-45af-a0e1-6b80c1599bc9/image">Jump Back into Momentum | Mindset Monday<url></url></image><guid isPermaLink="false">982e690f-dabe-45af-a0e1-6b80c1599bc9</guid><clipId></clipId><pubDate>Mon, 16 May 2022 04:00:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/982e690f-dabe-45af-a0e1-6b80c1599bc9/file" length="3023852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your ‘Call to Action’ – What to Say and Where to Put It | This Week in Marketing<title>Your ‘Call to Action’ – What to Say and Where to Put It | This Week in Marketing</title><description>What’s the point of putting so much time into social media if all it does is get you likes? The thing is… social media DOES NOT get you business unless you position it to.&#xA;This week, Jason Pantana is going to show you how to do just that, by displaying your menu of services and using CTAs to invite business into your life.&#xA;Speaking of CTAs, I could tell you all about them here, or I could tell you to watch or listen for yourself.</description><encoded></encoded><summary>What’s the point of putting so much time into social media if all it does is get you likes? The thing is… social media DOES NOT get you business unless you position it to.&#xA;This week, Jason Pantana is going to show you how to do just that, by displaying your menu of services and using CTAs to invite business into your life.&#xA;Speaking of CTAs, I could tell you all about them here, or I could tell you to watch or listen for yourself.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb50061d-5582-43a1-83d1-af3983eaa640/image">Your ‘Call to Action’ – What to Say and Where to Put It | This Week in Marketing<url></url></image><guid isPermaLink="false">cb50061d-5582-43a1-83d1-af3983eaa640</guid><clipId></clipId><pubDate>Mon, 16 May 2022 04:00:00 -0700</pubDate><duration>867</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb50061d-5582-43a1-83d1-af3983eaa640/file" length="14022679" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Killer Mike | Club Random with Bill Maher<title>Killer Mike | Club Random with Bill Maher</title><description>Bill Maher and Killer Mike randomly riff on reverse interventions, Bill and Mike&#39;s excellent adventure in Atlanta, the etiquette of making it rain, the poetry of rap lyrics, what’s worse for you than liquor, how Mike’s mom encouraged him, and Bill’s college job.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Killer Mike randomly riff on reverse interventions, Bill and Mike&#39;s excellent adventure in Atlanta, the etiquette of making it rain, the poetry of rap lyrics, what’s worse for you than liquor, how Mike’s mom encouraged him, and Bill’s college job.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3a6a9a3-b02c-4499-8305-30be31454f5d/image">Killer Mike | Club Random with Bill Maher<url></url></image><guid isPermaLink="false">c3a6a9a3-b02c-4499-8305-30be31454f5d</guid><clipId></clipId><pubDate>Mon, 16 May 2022 04:00:00 +0000</pubDate><duration>3571</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3a6a9a3-b02c-4499-8305-30be31454f5d/file" length="42921958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Agatha Christie<title>Agatha Christie</title><description>Agatha Christie is the best-selling novelist in history.&#xA;&#xA;Coinciding neatly with the &#39;Wagatha Christie&#39; trial taking place between Coleen Rooney and Rebekah Vardy in the UK, Tom and Dominic look at Christie as a mirror held up to the 20th century, discuss what we can learn about Christianity and the concept of &#39;evil&#39; from her work, and debate the value of Tom&#39;s Poirot impression.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Agatha Christie is the best-selling novelist in history.&#xA;&#xA;Coinciding neatly with the &#39;Wagatha Christie&#39; trial taking place between Coleen Rooney and Rebekah Vardy in the UK, Tom and Dominic look at Christie as a mirror held up to the 20th century, discuss what we can learn about Christianity and the concept of &#39;evil&#39; from her work, and debate the value of Tom&#39;s Poirot impression.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6431850c-d0ab-4732-8a91-7622c1c0894a/image">Agatha Christie<url></url></image><guid isPermaLink="false">6431850c-d0ab-4732-8a91-7622c1c0894a</guid><clipId></clipId><pubDate>Mon, 16 May 2022 01:00:00 +0000</pubDate><duration>3406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6431850c-d0ab-4732-8a91-7622c1c0894a/file" length="26067642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Gift Funds, Crash Indicators, and Problems with Partnerships<title>Seeing Greene: Gift Funds, Crash Indicators, and Problems with Partnerships</title><description>Why can’t I use gift funds on my down payment? What are the common housing market crash indicators that real estate investors should look out for? And why does David only invest with the short-term rental king, Rob Abasolo? If you’re joining us today for this episode of Seeing Greene, you’ll hear answers to all these questions and more!&#xA;David takes some time out of his day to sit down and answer arguably the most hard-hitting, specific questions we’ve had to date on an episode of Seeing Greene. These questions include how to find synergy between your career and your investing goals, how to not cross the line when working with multiple agents, the best ways to purchase real estate with no (or low) money down, and why David rarely partners up on real estate deals. &#xA;Some of these questions may hit home for you, as most of today’s guests are either rookie real estate investors or young professionals looking to get their start in investing. &#xA;Do you have a question you’d love to ask David? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;How to &#34;explode&#34; as a real estate investor working full-time in a related field &#xA;Working with multiple agents in a market without crossing the client-exclusivity line &#xA;Purchasing small multifamily deals with no and low money down &#xA;How to get around the “gift funds” rule for rental property mortgages &#xA;The telltale signs that lenders are seeing a housing crash on the horizon &#xA;The problem with real estate partnerships and how to prepare to be in one &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Work with David as a Loan Officer&#xA;Real Estate Rookie Podcast 73: Partnerships—What to Do Before You Jump in With Another Investor&#xA;Get Your Ticket for BPCon 2022&#xA;Books Mentioned in the Show:&#xA;The Book On Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business by David Greene&#xA;The Millionaire Real Estate Agent by Gary Keller with Dave Jenks and Papasan&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-609&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why can’t I use gift funds on my down payment? What are the common housing market crash indicators that real estate investors should look out for? And why does David only invest with the short-term rental king, Rob Abasolo? If you’re joining us today for this episode of Seeing Greene, you’ll hear answers to all these questions and more!&#xA;David takes some time out of his day to sit down and answer arguably the most hard-hitting, specific questions we’ve had to date on an episode of Seeing Greene. These questions include how to find synergy between your career and your investing goals, how to not cross the line when working with multiple agents, the best ways to purchase real estate with no (or low) money down, and why David rarely partners up on real estate deals. &#xA;Some of these questions may hit home for you, as most of today’s guests are either rookie real estate investors or young professionals looking to get their start in investing. &#xA;Do you have a question you’d love to ask David? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can jump on a live Q&amp;A and get your question answered on the spot! &#xA;In This Episode We Cover&#xA;How to &#34;explode&#34; as a real estate investor working full-time in a related field &#xA;Working with multiple agents in a market without crossing the client-exclusivity line &#xA;Purchasing small multifamily deals with no and low money down &#xA;How to get around the “gift funds” rule for rental property mortgages &#xA;The telltale signs that lenders are seeing a housing crash on the horizon &#xA;The problem with real estate partnerships and how to prepare to be in one &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Work with David as a Loan Officer&#xA;Real Estate Rookie Podcast 73: Partnerships—What to Do Before You Jump in With Another Investor&#xA;Get Your Ticket for BPCon 2022&#xA;Books Mentioned in the Show:&#xA;The Book On Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business by David Greene&#xA;The Millionaire Real Estate Agent by Gary Keller with Dave Jenks and Papasan&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-609&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/187a331e-ebb4-4e55-8f4a-dcc9fe44ea8b/image">Seeing Greene: Gift Funds, Crash Indicators, and Problems with Partnerships<url></url></image><guid isPermaLink="false">187a331e-ebb4-4e55-8f4a-dcc9fe44ea8b</guid><clipId></clipId><pubDate>Sun, 15 May 2022 06:00:00 +0000</pubDate><duration>3396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/187a331e-ebb4-4e55-8f4a-dcc9fe44ea8b/file" length="57153416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #600: Rod Stewart, Ian Bremmer, Jane Harman<title>Ep. #600: Rod Stewart, Ian Bremmer, Jane Harman</title><description>Bill’s guests are Rod Stewart, Ian Bremmer, and Jane Harman&#xA;&#xA; &#xA;&#xA;(Originally aired 5/13/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rod Stewart, Ian Bremmer, and Jane Harman&#xA;&#xA; &#xA;&#xA;(Originally aired 5/13/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81906d2c-6217-4790-ac82-4590ce539fc6/image">Ep. #600: Rod Stewart, Ian Bremmer, Jane Harman<url></url></image><guid isPermaLink="false">81906d2c-6217-4790-ac82-4590ce539fc6</guid><clipId></clipId><pubDate>Sat, 14 May 2022 03:13:56 +0000</pubDate><duration>3412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81906d2c-6217-4790-ac82-4590ce539fc6/file" length="53221638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #600: Ian Bremmer, Jane Harman<title>Overtime – Episode #600: Ian Bremmer, Jane Harman</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/13/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/13/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da936ea2-639c-4ff0-a0a8-c04929601d63/image">Overtime – Episode #600: Ian Bremmer, Jane Harman<url></url></image><guid isPermaLink="false">da936ea2-639c-4ff0-a0a8-c04929601d63</guid><clipId></clipId><pubDate>Sat, 14 May 2022 03:13:15 +0000</pubDate><duration>469</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da936ea2-639c-4ff0-a0a8-c04929601d63/file" length="6131828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5127<title>Notowanie 5127</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcfda2d6-58a5-4777-b105-080d64f24d37/image">Notowanie 5127<url></url></image><guid isPermaLink="false">fcfda2d6-58a5-4777-b105-080d64f24d37</guid><clipId></clipId><pubDate>Fri, 13 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcfda2d6-58a5-4777-b105-080d64f24d37/file" length="8737039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford<title>Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. David Brailsford is the Team Principal of INEOS and is the main behind the ‘marginal gains’ philosophy, which can be applied in life and business more broadly, that paying attention to the tiniest details, no matter how small, can add up and together produce a big difference. He has numerous gold medals and multiple Tour De Frances under his belt to show for his philosophy. Here David puts us inside the minds of real champions and reveals the best ways to prepare for events and really place ourselves in the moment. Forgetting about the end result and rooting ourselves in the here and now are key. It might sound hard, but David has made it his business to train people for the biggest stages for twenty years. Want to know how it’s done? Let David explain… Listen to the full episode here - https://g2ul0.app.link/Ajq3f7OsYpb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. David Brailsford is the Team Principal of INEOS and is the main behind the ‘marginal gains’ philosophy, which can be applied in life and business more broadly, that paying attention to the tiniest details, no matter how small, can add up and together produce a big difference. He has numerous gold medals and multiple Tour De Frances under his belt to show for his philosophy. Here David puts us inside the minds of real champions and reveals the best ways to prepare for events and really place ourselves in the moment. Forgetting about the end result and rooting ourselves in the here and now are key. It might sound hard, but David has made it his business to train people for the biggest stages for twenty years. Want to know how it’s done? Let David explain… Listen to the full episode here - https://g2ul0.app.link/Ajq3f7OsYpb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05c89504-a5da-48e5-a100-59a858745bae/image">Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford<url></url></image><guid isPermaLink="false">05c89504-a5da-48e5-a100-59a858745bae</guid><clipId></clipId><pubDate>Fri, 13 May 2022 05:00:00 +0000</pubDate><duration>685</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05c89504-a5da-48e5-a100-59a858745bae/file" length="6788807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5126<title>Notowanie 5126</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35b85a92-05b4-4d1a-ba14-eb018f4c15e3/image">Notowanie 5126<url></url></image><guid isPermaLink="false">35b85a92-05b4-4d1a-ba14-eb018f4c15e3</guid><clipId></clipId><pubDate>Thu, 12 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35b85a92-05b4-4d1a-ba14-eb018f4c15e3/file" length="8964570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Golden Trio” Every Real Estate Investor MUST Have to Truly Profit First w/David Richter<title>The “Golden Trio” Every Real Estate Investor MUST Have to Truly Profit First w/David Richter</title><description>The Profit First system was revolutionary when introduced by Mike Michalowicz. In simple terms, Profit First allowed small business owners to take home bigger paychecks, reinvest in their business, and scale with ease, oftentimes while doing even less. The age-old adage of “do more work, make more money” was turned on its head by simple accounting practices. In reality, the business owners who were doing the most work were making the least, while business owners who truly knew their numbers worked less, made more, and had more money to invest.&#xA;After reading Profit First, David Richter knew that this same system could be applied to real estate investing. David grew a rental portfolio himself by learning from a local mentor. This mentor had a growing team, a scaling business, but was making less and less with every deal done. As David investigated more real estate investors’ businesses, he found that this wasn’t an isolated case. Most investors were making low wages, working far more than at the jobs they had quit, and had inflated businesses, to say the least.&#xA;With some simple accounting practices, which David describes in this episode, real estate investors can turn their business into Profit First powerhouses using very simple steps. If you’ve been feeling burnout from a barrage of deals, but aren’t seeing the profit you’ve worked so hard for, you’ll want to pick up David’s new book, Profit First for Real Estate Investing!&#xA;In This Episode We Cover&#xA;The Profit First formula and why most real estate investors calculate profit all wrong&#xA;The biggest mistake that real estate rookies make when starting their businesses &#xA;Why more deals doesn’t automatically equal more money in real estate&#xA;The rockstar team member that can make or break your business&#xA;The “golden trio” of accounts that every investor should have set up&#xA;Redefining the “pay yourself first” method of making money &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Grab Your Tickets for BPCon 2022&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;David’s Free Giveaway for BiggerPockets Listeners&#xA;Our Interview with “Profit First” Author, Mike Michalowicz&#xA;Books Mentioned in the Show:&#xA;Profit First for Real Estate Investing by David Richter&#xA;Lifeonaire by Steve Cook&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Profit First by Mike Michalowicz&#xA;The Road Less Stupid by Keith J. Cunningham&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;The Book on Managing Rental Properties by Brandon Turner&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob’s Youtube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;Rob’s BiggerPockets Profile&#xA;Connect with David Richter:&#xA;Simple CFO Solutions&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-608&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Profit First system was revolutionary when introduced by Mike Michalowicz. In simple terms, Profit First allowed small business owners to take home bigger paychecks, reinvest in their business, and scale with ease, oftentimes while doing even less. The age-old adage of “do more work, make more money” was turned on its head by simple accounting practices. In reality, the business owners who were doing the most work were making the least, while business owners who truly knew their numbers worked less, made more, and had more money to invest.&#xA;After reading Profit First, David Richter knew that this same system could be applied to real estate investing. David grew a rental portfolio himself by learning from a local mentor. This mentor had a growing team, a scaling business, but was making less and less with every deal done. As David investigated more real estate investors’ businesses, he found that this wasn’t an isolated case. Most investors were making low wages, working far more than at the jobs they had quit, and had inflated businesses, to say the least.&#xA;With some simple accounting practices, which David describes in this episode, real estate investors can turn their business into Profit First powerhouses using very simple steps. If you’ve been feeling burnout from a barrage of deals, but aren’t seeing the profit you’ve worked so hard for, you’ll want to pick up David’s new book, Profit First for Real Estate Investing!&#xA;In This Episode We Cover&#xA;The Profit First formula and why most real estate investors calculate profit all wrong&#xA;The biggest mistake that real estate rookies make when starting their businesses &#xA;Why more deals doesn’t automatically equal more money in real estate&#xA;The rockstar team member that can make or break your business&#xA;The “golden trio” of accounts that every investor should have set up&#xA;Redefining the “pay yourself first” method of making money &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Grab Your Tickets for BPCon 2022&#xA;Invest in David and Rob’s Next Property&#xA;David’s YouTube Channel&#xA;David’s Free Giveaway for BiggerPockets Listeners&#xA;Our Interview with “Profit First” Author, Mike Michalowicz&#xA;Books Mentioned in the Show:&#xA;Profit First for Real Estate Investing by David Richter&#xA;Lifeonaire by Steve Cook&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Profit First by Mike Michalowicz&#xA;The Road Less Stupid by Keith J. Cunningham&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;The Book on Managing Rental Properties by Brandon Turner&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Rob:&#xA;Rob’s Youtube&#xA;Rob’s Instagram&#xA;Rob’s TikTok&#xA;Rob’s Twitter&#xA;Rob’s BiggerPockets Profile&#xA;Connect with David Richter:&#xA;Simple CFO Solutions&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-608&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b96255e2-b691-435b-af4a-6a93c95ed855/image">The “Golden Trio” Every Real Estate Investor MUST Have to Truly Profit First w/David Richter<url></url></image><guid isPermaLink="false">b96255e2-b691-435b-af4a-6a93c95ed855</guid><clipId></clipId><pubDate>Thu, 12 May 2022 06:00:00 +0000</pubDate><duration>3959</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b96255e2-b691-435b-af4a-6a93c95ed855/file" length="66801704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matthew Hussey: The Secret To Building A Perfect Relationship<title>Matthew Hussey: The Secret To Building A Perfect Relationship</title><description>Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to have a meaningful relationship with them when you do.&#xA;In this conversation Matthew doesn’t just offer advice, but opens up about how he’s approached relationships in his own life. He freely admits mistakes he’s made, where his approach went wrong, and what he’s learnt. This is some of the most mature and reflective relationship advice I think I’ve ever heard. Because Matthew doesn’t just specialise in how to prepare for the good moments, but how to deal with the bad ones as well. &#xA;&#xA;Follow Matthew: &#xA;YouTube - https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg &#xA;Instagram - https://www.instagram.com/thematthewhussey&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to have a meaningful relationship with them when you do.&#xA;In this conversation Matthew doesn’t just offer advice, but opens up about how he’s approached relationships in his own life. He freely admits mistakes he’s made, where his approach went wrong, and what he’s learnt. This is some of the most mature and reflective relationship advice I think I’ve ever heard. Because Matthew doesn’t just specialise in how to prepare for the good moments, but how to deal with the bad ones as well. &#xA;&#xA;Follow Matthew: &#xA;YouTube - https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg &#xA;Instagram - https://www.instagram.com/thematthewhussey&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7e2022b-637f-4040-ab06-da577cdb9f1f/image">Matthew Hussey: The Secret To Building A Perfect Relationship<url></url></image><guid isPermaLink="false">d7e2022b-637f-4040-ab06-da577cdb9f1f</guid><clipId></clipId><pubDate>Thu, 12 May 2022 05:00:00 +0000</pubDate><duration>5822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7e2022b-637f-4040-ab06-da577cdb9f1f/file" length="68247929" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s Biggest Questions with Dan Carlin (Part 2)<title>History&#39;s Biggest Questions with Dan Carlin (Part 2)</title><description>Could the West have lost the Cold War? Would we be happier if we didn&#39;t study history? Would you prefer to have a samurai, a Viking or a Spartan as your bodyguard?&#xA;&#xA;Tom and Dominic are joined by Hardcore History&#39;s Dan Carlin for a second episode to tackle the biggest questions in history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Could the West have lost the Cold War? Would we be happier if we didn&#39;t study history? Would you prefer to have a samurai, a Viking or a Spartan as your bodyguard?&#xA;&#xA;Tom and Dominic are joined by Hardcore History&#39;s Dan Carlin for a second episode to tackle the biggest questions in history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94986126-5f7a-4693-8a6b-2654eeebc45a/image">History&#39;s Biggest Questions with Dan Carlin (Part 2)<url></url></image><guid isPermaLink="false">94986126-5f7a-4693-8a6b-2654eeebc45a</guid><clipId></clipId><pubDate>Thu, 12 May 2022 01:00:00 +0000</pubDate><duration>3808</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94986126-5f7a-4693-8a6b-2654eeebc45a/file" length="29289996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5125<title>Notowanie 5125</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1147ff5-56b6-4d90-8ccc-0c153de40fca/image">Notowanie 5125<url></url></image><guid isPermaLink="false">f1147ff5-56b6-4d90-8ccc-0c153de40fca</guid><clipId></clipId><pubDate>Wed, 11 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1147ff5-56b6-4d90-8ccc-0c153de40fca/file" length="8522208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Daring to Be Yourself: TikTok Tactics for Profit and Popularity | Tom Ferry Podcast Experience<title>Daring to Be Yourself: TikTok Tactics for Profit and Popularity | Tom Ferry Podcast Experience</title><description>Phil Gerdes has always been a super-scaler, Rockstar agent. But this last December, Phil attended a particularly intense mastermind that changed his entire approach to video, branding, and communicating to his audience. As soon as he returned home, he called an emergency meeting with his entire team to tell them that everything was about to be different.&#xA; &#xA;And the results have been extreme. His following has grown almost 50x what it was just a few months ago, and he’s become something of a local celebrity where fans approach him on the street. This week, Phil shares with me his secrets for building this kind of reputation and how you can replicate it.&#xA; &#xA;The most amazing thing is his secret might almost seem like it has nothing to do with real estate at first. This is not one to miss, so watch or listen, right here, right now.</description><encoded></encoded><summary>Phil Gerdes has always been a super-scaler, Rockstar agent. But this last December, Phil attended a particularly intense mastermind that changed his entire approach to video, branding, and communicating to his audience. As soon as he returned home, he called an emergency meeting with his entire team to tell them that everything was about to be different.&#xA; &#xA;And the results have been extreme. His following has grown almost 50x what it was just a few months ago, and he’s become something of a local celebrity where fans approach him on the street. This week, Phil shares with me his secrets for building this kind of reputation and how you can replicate it.&#xA; &#xA;The most amazing thing is his secret might almost seem like it has nothing to do with real estate at first. This is not one to miss, so watch or listen, right here, right now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9d0141d-342f-4d7a-a099-784ca500fb61/image">Daring to Be Yourself: TikTok Tactics for Profit and Popularity | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">c9d0141d-342f-4d7a-a099-784ca500fb61</guid><clipId></clipId><pubDate>Wed, 11 May 2022 04:00:00 -0700</pubDate><duration>1564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9d0141d-342f-4d7a-a099-784ca500fb61/file" length="50127134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5124<title>Notowanie 5124</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2be36f2-2ccb-4231-bdb5-2c380c1e9ea2/image">Notowanie 5124<url></url></image><guid isPermaLink="false">f2be36f2-2ccb-4231-bdb5-2c380c1e9ea2</guid><clipId></clipId><pubDate>Tue, 10 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2be36f2-2ccb-4231-bdb5-2c380c1e9ea2/file" length="8951210" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multifamily Q&amp;A: How to Start, Scale, and Succeed in Apartment Investing w/Andrew Cushman<title>Multifamily Q&amp;A: How to Start, Scale, and Succeed in Apartment Investing w/Andrew Cushman</title><description>Is multifamily real estate investing as complicated as investors make it out to be? If you’re Andrew Cushman of Vantage Point Acquisitions, you’d probably argue that although multifamily has a bit more complexity than single-family rentals, it’s still, by all means, profitable for the everyday investor.&#xA;In the early 2000s, Andrew didn’t know anything about pro formas, apartment underwriting, or the best type of mulch to use on large-scale landscaping. Now, more than a decade later, Andrew has been able to lead his team in acquiring, syndicating, and repositioning over 2,500 multifamily units. He’s here with David Greene to answer live questions surrounding anything and everything related to multifamily investing. He gives stellar takes on the current state of the market, how rising interest rates will affect multifamily investing over the next few years, and the best way to increase your ROI (return on investment) on a multifamily acquisition.&#xA;You don’t need to be a large-scale apartment investor to take away some golden nuggets from this episode. Even if you’ve never thought of investing in multifamily, Andrew frames multifamily in a way that’ll have you wondering, “could I buy that apartment down the street?” &#xA;In This Episode We Cover&#xA;The five most important factors to understand when looking at a multifamily deal &#xA;Multifamily debt and equity, plus how they dramatically differ from single family rentals&#xA;How to use pro forma calculations when underwriting a deal and protecting yourself from overinflated profit numbers&#xA;Whether or not today’s rising interest rates will cause a sell-off of multifamily properties&#xA;The easiest improvements that will dramatically boost your ROI on a multifamily property&#xA;What rookie investors get wrong about finding good deals in today’s market &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;The 3 Cs to Achieving Success as an Investor&#xA;GoBundance&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses To Owning 1470 Units&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market&#xA;BiggerPockets Podcast 586: The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Andrew:&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-607&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is multifamily real estate investing as complicated as investors make it out to be? If you’re Andrew Cushman of Vantage Point Acquisitions, you’d probably argue that although multifamily has a bit more complexity than single-family rentals, it’s still, by all means, profitable for the everyday investor.&#xA;In the early 2000s, Andrew didn’t know anything about pro formas, apartment underwriting, or the best type of mulch to use on large-scale landscaping. Now, more than a decade later, Andrew has been able to lead his team in acquiring, syndicating, and repositioning over 2,500 multifamily units. He’s here with David Greene to answer live questions surrounding anything and everything related to multifamily investing. He gives stellar takes on the current state of the market, how rising interest rates will affect multifamily investing over the next few years, and the best way to increase your ROI (return on investment) on a multifamily acquisition.&#xA;You don’t need to be a large-scale apartment investor to take away some golden nuggets from this episode. Even if you’ve never thought of investing in multifamily, Andrew frames multifamily in a way that’ll have you wondering, “could I buy that apartment down the street?” &#xA;In This Episode We Cover&#xA;The five most important factors to understand when looking at a multifamily deal &#xA;Multifamily debt and equity, plus how they dramatically differ from single family rentals&#xA;How to use pro forma calculations when underwriting a deal and protecting yourself from overinflated profit numbers&#xA;Whether or not today’s rising interest rates will cause a sell-off of multifamily properties&#xA;The easiest improvements that will dramatically boost your ROI on a multifamily property&#xA;What rookie investors get wrong about finding good deals in today’s market &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;The 3 Cs to Achieving Success as an Investor&#xA;GoBundance&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses To Owning 1470 Units&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market&#xA;BiggerPockets Podcast 586: The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Book Mentioned in the Show:&#xA;Raising Private Capital by Matt Faircloth&#xA;Connect with David:&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Connect with Andrew:&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-607&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a206d470-9d95-44d0-b427-085fb230f370/image">Multifamily Q&amp;A: How to Start, Scale, and Succeed in Apartment Investing w/Andrew Cushman<url></url></image><guid isPermaLink="false">a206d470-9d95-44d0-b427-085fb230f370</guid><clipId></clipId><pubDate>Tue, 10 May 2022 06:00:00 +0000</pubDate><duration>4903</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a206d470-9d95-44d0-b427-085fb230f370/file" length="82188842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Train Only A-Players with the Perfect Onboarding Process  | Team Builders<title>Train Only A-Players with the Perfect Onboarding Process  | Team Builders</title><description>Do you run a team where your agents aren’t performing at a top level? Are you starting to build a team and aren’t certain of how to onboard your agents? The first thing you need is a coach. The second is to listen to the process Steve Rovithis uses.&#xA;Steve runs one of the biggest “teamerages” in the country, with over 120 salespeople across four regions. It’s not surprising that Steve studied biology in college, because he has a fundamental understanding of how things grow, and this week he spoke with me about how to grow an army of happy, rich super-agents.&#xA;If you’re interested in growth, implementing training, or working in a success-driven environment, you gotta check this one out, right here.</description><encoded></encoded><summary>Do you run a team where your agents aren’t performing at a top level? Are you starting to build a team and aren’t certain of how to onboard your agents? The first thing you need is a coach. The second is to listen to the process Steve Rovithis uses.&#xA;Steve runs one of the biggest “teamerages” in the country, with over 120 salespeople across four regions. It’s not surprising that Steve studied biology in college, because he has a fundamental understanding of how things grow, and this week he spoke with me about how to grow an army of happy, rich super-agents.&#xA;If you’re interested in growth, implementing training, or working in a success-driven environment, you gotta check this one out, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bbfe262-aec5-4f24-a2fc-d3cda49bb143/image">Train Only A-Players with the Perfect Onboarding Process  | Team Builders<url></url></image><guid isPermaLink="false">7bbfe262-aec5-4f24-a2fc-d3cda49bb143</guid><clipId></clipId><pubDate>Tue, 10 May 2022 04:00:00 -0700</pubDate><duration>2960</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bbfe262-aec5-4f24-a2fc-d3cda49bb143/file" length="47471906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5123<title>Notowanie 5123</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25782bae-cb14-437f-b734-075b291de724/image">Notowanie 5123<url></url></image><guid isPermaLink="false">25782bae-cb14-437f-b734-075b291de724</guid><clipId></clipId><pubDate>Mon, 09 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25782bae-cb14-437f-b734-075b291de724/file" length="9259488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>144: Numbers to Know<title>144: Numbers to Know</title><description>Ah, real estate math, no one told you this career was going to be more math than pretty houses. LOL! In this episode we try to demystify real estate terms and the formulas to figure out all the numbers. From how you get paid, to how your clients finance their home, you can&#39;t escape the needed numbers. In this episode we cover simple concepts like downpayment all the way to the more tricky formulas like cap rate. Knowing your numbers and your clients&#39; numbers is hugely important in order to reach both of your goals. Math doesn&#39;t have to be scary, and we are here to help!</description><encoded></encoded><summary>Ah, real estate math, no one told you this career was going to be more math than pretty houses. LOL! In this episode we try to demystify real estate terms and the formulas to figure out all the numbers. From how you get paid, to how your clients finance their home, you can&#39;t escape the needed numbers. In this episode we cover simple concepts like downpayment all the way to the more tricky formulas like cap rate. Knowing your numbers and your clients&#39; numbers is hugely important in order to reach both of your goals. Math doesn&#39;t have to be scary, and we are here to help!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8897098a-cae0-48f8-93ac-7427645e7231/image">144: Numbers to Know<url></url></image><guid isPermaLink="false">8897098a-cae0-48f8-93ac-7427645e7231</guid><clipId></clipId><pubDate>Mon, 09 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8897098a-cae0-48f8-93ac-7427645e7231/file" length="90899058" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding &amp; Controlling Aggression<title>Understanding &amp; Controlling Aggression</title><description>This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and and/or competive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlight, estrogen sensitivity, competition within social settings, and overall stress levels, and the hormone cortisol. I discuss how substances such as caffeine and alcohol can impact impulsive behaviors, and how nutrition and supplementation can be used to regulate mood and aggression. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Aggression, Types of Aggression&#xA;(00:03:51) Sponsors: AG1, LMNT&#xA;(00:08:29) Neural Circuits for Aggression, “Hydraulic Pressure Model” &#xA;(00:15:50) Brain Regions Controlling Aggression, Ventromedial Hypothalamus (VMH) &#xA;(00:22:14) Psychiatric Disorders &amp; Aggression &#xA;(00:23:36) Stimulation of the VMH, Estrogen Receptors &amp; Aggression&#xA;(00:31:57) Neural Circuits Mediating Physical Acts of Aggression, Biting&#xA;(0:35:56) Testosterone &amp; Competitiveness/Estrogen &amp; Aggression &#xA;(00:43:00) Sunlight, Melatonin &amp; Aggression &#xA;(00:45:46) Cortisol, Serotonin &amp; Aggressive Behaviors &#xA;(00:51:56) Tool: Omega-3 Supplementation &amp; Mood &#xA;(00:54:18) Tool: Sunlight, Sauna &amp; Cortisol Reduction&#xA;(00:55:54) Tool: Ashwagandha &amp; Cortisol Reduction&#xA;(00:57:06) Tool: Seasonality/Sunlight, Genetic Variation in Estrogen Sensitivity&#xA;(01:00:37) Testosterone &amp; Aggression, Competitive Work Environments&#xA;(01:05:07) Testosterone, Amygdala, Challenge &amp; Effort &#xA;(01:09:27) Caffeine, Alcohol &amp; Impulsivity &#xA;(01:13:15) Tool: Caffeinated Alcohol Beverages, Impulsivity &amp; Aggression &#xA;(01:17:18) Tool: ADHD, Acetyl-L Carnitine &amp; Aggressive Behavior &#xA;(01:24:10) Factors Affecting the “Hydraulic Pressure Model” of Aggression &#xA;(01:25:44) Book by Dr. David Anderson, Aggression &amp; Social Relationships &#xA;(01:27:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and and/or competive aggression. I also describe tools that can be used to modulate the factors that have been shown to ‘prime’ an individual for aggression, including sunlight, estrogen sensitivity, competition within social settings, and overall stress levels, and the hormone cortisol. I discuss how substances such as caffeine and alcohol can impact impulsive behaviors, and how nutrition and supplementation can be used to regulate mood and aggression. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Aggression, Types of Aggression&#xA;(00:03:51) Sponsors: AG1, LMNT&#xA;(00:08:29) Neural Circuits for Aggression, “Hydraulic Pressure Model” &#xA;(00:15:50) Brain Regions Controlling Aggression, Ventromedial Hypothalamus (VMH) &#xA;(00:22:14) Psychiatric Disorders &amp; Aggression &#xA;(00:23:36) Stimulation of the VMH, Estrogen Receptors &amp; Aggression&#xA;(00:31:57) Neural Circuits Mediating Physical Acts of Aggression, Biting&#xA;(0:35:56) Testosterone &amp; Competitiveness/Estrogen &amp; Aggression &#xA;(00:43:00) Sunlight, Melatonin &amp; Aggression &#xA;(00:45:46) Cortisol, Serotonin &amp; Aggressive Behaviors &#xA;(00:51:56) Tool: Omega-3 Supplementation &amp; Mood &#xA;(00:54:18) Tool: Sunlight, Sauna &amp; Cortisol Reduction&#xA;(00:55:54) Tool: Ashwagandha &amp; Cortisol Reduction&#xA;(00:57:06) Tool: Seasonality/Sunlight, Genetic Variation in Estrogen Sensitivity&#xA;(01:00:37) Testosterone &amp; Aggression, Competitive Work Environments&#xA;(01:05:07) Testosterone, Amygdala, Challenge &amp; Effort &#xA;(01:09:27) Caffeine, Alcohol &amp; Impulsivity &#xA;(01:13:15) Tool: Caffeinated Alcohol Beverages, Impulsivity &amp; Aggression &#xA;(01:17:18) Tool: ADHD, Acetyl-L Carnitine &amp; Aggressive Behavior &#xA;(01:24:10) Factors Affecting the “Hydraulic Pressure Model” of Aggression &#xA;(01:25:44) Book by Dr. David Anderson, Aggression &amp; Social Relationships &#xA;(01:27:35) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Neural Network Newsletter, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b4157d4-0adb-4fc9-8d12-2f077d33a1a2/image">Understanding &amp; Controlling Aggression<url></url></image><guid isPermaLink="false">4b4157d4-0adb-4fc9-8d12-2f077d33a1a2</guid><clipId></clipId><pubDate>Mon, 09 May 2022 08:00:00 +0000</pubDate><duration>5307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b4157d4-0adb-4fc9-8d12-2f077d33a1a2/file" length="83232831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia<title>Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia</title><description>Payal is the founder of Classpass, the app that’s helped millions of users find their passion. Her own love of dancing encouraged her to start a business which enabled anyone, anywhere to find something they loved to do.&#xA;When Payal’s parents moved to America with no money and no connections, they had to completely start their life from scratch. Payal grew up in a home where her mother often wasn’t home, working late-night shifts to keep her family going. &#xA;How far Payal has come. Today she shares exactly how she got there. The sheer determination with which she ruthlessly sets her goals and priorities, and then systematically chases after them with everything she’s got, was hugely inspiring to me, and I’m sure it will be to you too.&#xA;&#xA;Follow Payal:&#xA;Twitter - https://twitter.com/payalkadakia &#xA;Instagram - https://www.instagram.com/payal &#xA;Payal&#39;s book: https://www.amazon.co.uk/LifePass-Groundbreaking-Approach-Goal-Setting/dp/1399706756&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Payal is the founder of Classpass, the app that’s helped millions of users find their passion. Her own love of dancing encouraged her to start a business which enabled anyone, anywhere to find something they loved to do.&#xA;When Payal’s parents moved to America with no money and no connections, they had to completely start their life from scratch. Payal grew up in a home where her mother often wasn’t home, working late-night shifts to keep her family going. &#xA;How far Payal has come. Today she shares exactly how she got there. The sheer determination with which she ruthlessly sets her goals and priorities, and then systematically chases after them with everything she’s got, was hugely inspiring to me, and I’m sure it will be to you too.&#xA;&#xA;Follow Payal:&#xA;Twitter - https://twitter.com/payalkadakia &#xA;Instagram - https://www.instagram.com/payal &#xA;Payal&#39;s book: https://www.amazon.co.uk/LifePass-Groundbreaking-Approach-Goal-Setting/dp/1399706756&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d208d07e-96bf-4349-9d42-15e7d9002cfb/image">Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia<url></url></image><guid isPermaLink="false">d208d07e-96bf-4349-9d42-15e7d9002cfb</guid><clipId></clipId><pubDate>Mon, 09 May 2022 05:00:00 +0000</pubDate><duration>4322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d208d07e-96bf-4349-9d42-15e7d9002cfb/file" length="50245068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What If This Works? | Mindset Monday<title>What If This Works? | Mindset Monday</title><description>Most of the time, questions are just questions. You ask them when you want answers. But sometimes the way you choose to ask yourself a question is the answer itself. Could changing the tone of your questions change your life? It’s up to you.</description><encoded></encoded><summary>Most of the time, questions are just questions. You ask them when you want answers. But sometimes the way you choose to ask yourself a question is the answer itself. Could changing the tone of your questions change your life? It’s up to you.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/421a5a8e-8579-4803-b92d-63e1fd1ad604/image">What If This Works? | Mindset Monday<url></url></image><guid isPermaLink="false">421a5a8e-8579-4803-b92d-63e1fd1ad604</guid><clipId></clipId><pubDate>Mon, 09 May 2022 04:00:00 -0700</pubDate><duration>94</duration><enclosure url="https://podcasts.bajan.us/podcastitems/421a5a8e-8579-4803-b92d-63e1fd1ad604/file" length="2282217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Digital Ad Ideas for Better Content and a Bigger Audience | This Week in Marketing<title>5 Digital Ad Ideas for Better Content and a Bigger Audience | This Week in Marketing</title><description>We see ads everywhere, all the time, every day. Most of us feel like we’ve become immune to advertising… until suddenly we’re not. Why do some ads work on us while others become white noise? It’s not by accident.&#xA;This week, Jason Pantana is going to take you through the different types of digital ads offered by Google and social media, then give you five strategies to fill the content of those ads and reach a wider audience.&#xA;If you’d like to get better results from your digital advertising, make sure to watch or listen, now.</description><encoded></encoded><summary>We see ads everywhere, all the time, every day. Most of us feel like we’ve become immune to advertising… until suddenly we’re not. Why do some ads work on us while others become white noise? It’s not by accident.&#xA;This week, Jason Pantana is going to take you through the different types of digital ads offered by Google and social media, then give you five strategies to fill the content of those ads and reach a wider audience.&#xA;If you’d like to get better results from your digital advertising, make sure to watch or listen, now.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57afe7d2-b782-48af-b32d-06cd3e528e86/image">5 Digital Ad Ideas for Better Content and a Bigger Audience | This Week in Marketing<url></url></image><guid isPermaLink="false">57afe7d2-b782-48af-b32d-06cd3e528e86</guid><clipId></clipId><pubDate>Mon, 09 May 2022 04:00:00 -0700</pubDate><duration>943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57afe7d2-b782-48af-b32d-06cd3e528e86/file" length="15171388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mike Tyson | Club Random With Bill Maher<title>Mike Tyson | Club Random With Bill Maher</title><description>Bill Maher and Mike Tyson randomly riff on why Mike flies Jet Blue, how everybody wants to beat up Jake Paul, pigeon racing, the best punch known to man, and the tragedy of Amber Heard and Johnny Depp. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Mike Tyson randomly riff on why Mike flies Jet Blue, how everybody wants to beat up Jake Paul, pigeon racing, the best punch known to man, and the tragedy of Amber Heard and Johnny Depp. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6df44b72-9273-458e-afd0-54d69f15bbdc/image">Mike Tyson | Club Random With Bill Maher<url></url></image><guid isPermaLink="false">6df44b72-9273-458e-afd0-54d69f15bbdc</guid><clipId></clipId><pubDate>Mon, 09 May 2022 04:00:00 +0000</pubDate><duration>4149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6df44b72-9273-458e-afd0-54d69f15bbdc/file" length="50210939" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s Biggest Questions with Dan Carlin (Part 1)<title>History&#39;s Biggest Questions with Dan Carlin (Part 1)</title><description>Who was the most influential leader of the 20th century? What would have happened if the South had won the American Civil War? Would you rather be under siege from the Mongols, the Romans, or the Assyrians?&#xA;&#xA;In a huge moment for transatlantic history podcasting, Tom and Dominic are joined by titan of the genre and friend of the show Dan Carlin, the host of one of the world&#39;s largest history podcasts, Hardcore History.&#xA;&#xA;Over the course of two episodes, Dan, Tom and Dominic tackle ten of the biggest questions in history, including counterfactuals and hypothetical matchups.&#xA;&#xA;The second part of this double-header is out on Thursday.&#xA;&#xA;For Hardcore History fans listening to The Rest Is History for the first time - welcome! If you enjoyed this episode, feel free to check out some of our other pods. Below are a few suggestions:&#xA;Young Putin, the KGB and the Soviet Union&#xA;Watergate&#xA;Alexander the Great&#xA;&#xA;If you want the second part right now, head over to restishistorypod.com to join The Rest Is History Club. You&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was the most influential leader of the 20th century? What would have happened if the South had won the American Civil War? Would you rather be under siege from the Mongols, the Romans, or the Assyrians?&#xA;&#xA;In a huge moment for transatlantic history podcasting, Tom and Dominic are joined by titan of the genre and friend of the show Dan Carlin, the host of one of the world&#39;s largest history podcasts, Hardcore History.&#xA;&#xA;Over the course of two episodes, Dan, Tom and Dominic tackle ten of the biggest questions in history, including counterfactuals and hypothetical matchups.&#xA;&#xA;The second part of this double-header is out on Thursday.&#xA;&#xA;For Hardcore History fans listening to The Rest Is History for the first time - welcome! If you enjoyed this episode, feel free to check out some of our other pods. Below are a few suggestions:&#xA;Young Putin, the KGB and the Soviet Union&#xA;Watergate&#xA;Alexander the Great&#xA;&#xA;If you want the second part right now, head over to restishistorypod.com to join The Rest Is History Club. You&#39;ll also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b53e8d6b-5df9-4506-9fcd-94e912c151c8/image">History&#39;s Biggest Questions with Dan Carlin (Part 1)<url></url></image><guid isPermaLink="false">b53e8d6b-5df9-4506-9fcd-94e912c151c8</guid><clipId></clipId><pubDate>Mon, 09 May 2022 01:00:00 +0000</pubDate><duration>3635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b53e8d6b-5df9-4506-9fcd-94e912c151c8/file" length="27908466" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The “Base Hit” Rental Properties That Will Make You Rich<title>Seeing Greene: The “Base Hit” Rental Properties That Will Make You Rich</title><description>If you’re looking to buy rental properties, build a real estate portfolio, and level up your wealth?—you’re in the right place. But, as the housing market stays red hot, it can be a struggle for both new and old investors to know where to look for their next cash flow or appreciation play. Do you stick with on-market properties that may be easier to come by but with serious competition, or do you go the off-market property route and look for distressed, yet overlooked properties.&#xA;Get answers to this question (and many more) on this episode of Seeing Greene, with your host, David Greene. As always, David takes questions from you, the listeners, to answer some 2022-specific and age-old questions about rental property investing and real estate as a whole. Topics of today’s show include classics like buying new construction vs. an existing rental property, how to invest within your retirement accounts, on-market deals vs. off-market deals, and why certain properties stay on the MLS for so long.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Buying for appreciation vs. cash flow in today’s fiercely competitive housing market&#xA;How to invest in real estate even if you’re well into retirement&#xA;The three main reasons that a property will sit on the MLS for months&#xA;When to quit your job and go full-time into real estate investing (and how to set yourself up for a successful departure)&#xA;The 1031 exchange and how it works to defer taxes for rental property investors&#xA;Using built-up equity to invest in more cash flow and higher appreciation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;Seeing Greene: Questions from BiggerPockets’ Best and Brightest (Episode 600!)&#xA;Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?&#xA;Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking&#xA;10 Actionable Steps Anyone Can Follow to Buy a Rental Property&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-606&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re looking to buy rental properties, build a real estate portfolio, and level up your wealth?—you’re in the right place. But, as the housing market stays red hot, it can be a struggle for both new and old investors to know where to look for their next cash flow or appreciation play. Do you stick with on-market properties that may be easier to come by but with serious competition, or do you go the off-market property route and look for distressed, yet overlooked properties.&#xA;Get answers to this question (and many more) on this episode of Seeing Greene, with your host, David Greene. As always, David takes questions from you, the listeners, to answer some 2022-specific and age-old questions about rental property investing and real estate as a whole. Topics of today’s show include classics like buying new construction vs. an existing rental property, how to invest within your retirement accounts, on-market deals vs. off-market deals, and why certain properties stay on the MLS for so long.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;Buying for appreciation vs. cash flow in today’s fiercely competitive housing market&#xA;How to invest in real estate even if you’re well into retirement&#xA;The three main reasons that a property will sit on the MLS for months&#xA;When to quit your job and go full-time into real estate investing (and how to set yourself up for a successful departure)&#xA;The 1031 exchange and how it works to defer taxes for rental property investors&#xA;Using built-up equity to invest in more cash flow and higher appreciation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;Seeing Greene: Questions from BiggerPockets’ Best and Brightest (Episode 600!)&#xA;Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?&#xA;Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking&#xA;10 Actionable Steps Anyone Can Follow to Buy a Rental Property&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-606&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b943545f-cb55-491b-98a4-b111ff82aa29/image">Seeing Greene: The “Base Hit” Rental Properties That Will Make You Rich<url></url></image><guid isPermaLink="false">b943545f-cb55-491b-98a4-b111ff82aa29</guid><clipId></clipId><pubDate>Sun, 08 May 2022 06:00:00 +0000</pubDate><duration>3468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b943545f-cb55-491b-98a4-b111ff82aa29/file" length="58110192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #599: Chloe Maxmin, Paul Begala, Michele Tafoya<title>Overtime – Episode #599: Chloe Maxmin, Paul Begala, Michele Tafoya</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/06/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/06/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32ac9ec9-248e-4cbf-ae9a-8136570b2d07/image">Overtime – Episode #599: Chloe Maxmin, Paul Begala, Michele Tafoya<url></url></image><guid isPermaLink="false">32ac9ec9-248e-4cbf-ae9a-8136570b2d07</guid><clipId></clipId><pubDate>Sat, 07 May 2022 03:00:00 +0000</pubDate><duration>626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32ac9ec9-248e-4cbf-ae9a-8136570b2d07/file" length="8645051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #599: Chloe Maxmin, Paul Begala, Michele Tafoya<title>Ep. #599: Chloe Maxmin, Paul Begala, Michele Tafoya</title><description>Bill’s guests are Chloe Maxmin, Paul Begala, and Michele Tafoya&#xA;&#xA;(Originally aired 5/06/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chloe Maxmin, Paul Begala, and Michele Tafoya&#xA;&#xA;(Originally aired 5/06/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c37e8935-fcc8-43ca-a312-4e5e6b78bc6b/image">Ep. #599: Chloe Maxmin, Paul Begala, Michele Tafoya<url></url></image><guid isPermaLink="false">c37e8935-fcc8-43ca-a312-4e5e6b78bc6b</guid><clipId></clipId><pubDate>Sat, 07 May 2022 03:00:00 +0000</pubDate><duration>3351</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c37e8935-fcc8-43ca-a312-4e5e6b78bc6b/file" length="52246953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5122<title>Notowanie 5122</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8611acfd-0d40-4186-bc00-1bd3f2a1834f/image">Notowanie 5122<url></url></image><guid isPermaLink="false">8611acfd-0d40-4186-bc00-1bd3f2a1834f</guid><clipId></clipId><pubDate>Fri, 06 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8611acfd-0d40-4186-bc00-1bd3f2a1834f/file" length="9470140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 56 - The Only Way To Build Confidence: Jacqueline Gold<title>Moment 56 - The Only Way To Build Confidence: Jacqueline Gold</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Jaqueline Gold has been the CEO of AnnSummers for over thirty years, and has had to overcome a lot of demons and obstacles in her life. But the attitude she’s employed to tackle these is nothing short of incredible. In this moment, Jacqueline discusses how shy she first was and she overcame that. She reiterated here that we aren’t born shy. It’s often our situational environments that create and shape who we are later on. No matter how shy or inverted we are, everyone has a fire inside them, an ambition and a burning desire to do what they believe is right. Jacqueline is a great believer that courage comes first, it forces you out of your comfort zone, and when you do this, confidence will come and great things will happen. Listen to the full episode here - https://g2ul0.app.link/e4eJGthNMpb Jacqueline - https://jacquelinegold.com https://www.instagram.com/jacquelinegoldcbe/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Jaqueline Gold has been the CEO of AnnSummers for over thirty years, and has had to overcome a lot of demons and obstacles in her life. But the attitude she’s employed to tackle these is nothing short of incredible. In this moment, Jacqueline discusses how shy she first was and she overcame that. She reiterated here that we aren’t born shy. It’s often our situational environments that create and shape who we are later on. No matter how shy or inverted we are, everyone has a fire inside them, an ambition and a burning desire to do what they believe is right. Jacqueline is a great believer that courage comes first, it forces you out of your comfort zone, and when you do this, confidence will come and great things will happen. Listen to the full episode here - https://g2ul0.app.link/e4eJGthNMpb Jacqueline - https://jacquelinegold.com https://www.instagram.com/jacquelinegoldcbe/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/654029a5-a290-47d1-94ad-c6eb60e19a07/image">Moment 56 - The Only Way To Build Confidence: Jacqueline Gold<url></url></image><guid isPermaLink="false">654029a5-a290-47d1-94ad-c6eb60e19a07</guid><clipId></clipId><pubDate>Fri, 06 May 2022 05:00:00 +0000</pubDate><duration>325</duration><enclosure url="https://podcasts.bajan.us/podcastitems/654029a5-a290-47d1-94ad-c6eb60e19a07/file" length="2464497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Vulnerability: The Secret Sauce of Success, Happiness, Leadership, and Life | Confidence &amp; Conversion<title>Vulnerability: The Secret Sauce of Success, Happiness, Leadership, and Life | Confidence &amp; Conversion</title><description>This week, we’re talking about a unique (and potentially more powerful) form of confidence. Dan Prud’Homme is a master salesman. He always said he only wanted to sell and had no interest in managing. But then something happened, and now Dan is running a super successful “teamerage” where he devotes all his energy to helping other agents discover their own power.&#xA;I sat down with Dan expecting to talk about how to close more deals, and he definitely delivers that. But what he also delivers is a secret which goes way beyond making money. Dan’s advice has the potential to make you more confident, happy, and caring in every aspect of life by allowing you to connect with others on a deeper level.&#xA;Listen to Dan’s voice and watch his face, and you’ll understand the truth behind what he says. I guarantee this one will make you smile, so check it out, right here.</description><encoded></encoded><summary>This week, we’re talking about a unique (and potentially more powerful) form of confidence. Dan Prud’Homme is a master salesman. He always said he only wanted to sell and had no interest in managing. But then something happened, and now Dan is running a super successful “teamerage” where he devotes all his energy to helping other agents discover their own power.&#xA;I sat down with Dan expecting to talk about how to close more deals, and he definitely delivers that. But what he also delivers is a secret which goes way beyond making money. Dan’s advice has the potential to make you more confident, happy, and caring in every aspect of life by allowing you to connect with others on a deeper level.&#xA;Listen to Dan’s voice and watch his face, and you’ll understand the truth behind what he says. I guarantee this one will make you smile, so check it out, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8d8ebcb-33c2-4cc3-8d6b-2426d451fe31/image">Vulnerability: The Secret Sauce of Success, Happiness, Leadership, and Life | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">e8d8ebcb-33c2-4cc3-8d6b-2426d451fe31</guid><clipId></clipId><pubDate>Fri, 06 May 2022 04:30:00 -0700</pubDate><duration>1382</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8d8ebcb-33c2-4cc3-8d6b-2426d451fe31/file" length="33720067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5121<title>Notowanie 5121</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4a6d199-f8ed-49eb-8c5a-cbdf6ca94693/image">Notowanie 5121<url></url></image><guid isPermaLink="false">d4a6d199-f8ed-49eb-8c5a-cbdf6ca94693</guid><clipId></clipId><pubDate>Thu, 05 May 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4a6d199-f8ed-49eb-8c5a-cbdf6ca94693/file" length="8853232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>More Problems, More Money &amp; Why Investors Should Search for Fresh Headaches<title>More Problems, More Money &amp; Why Investors Should Search for Fresh Headaches</title><description>How many rental units do you want? Depending on who you ask, the number of rental properties can differ dramatically. A young investor may be looking to scale their portfolio quickly, eyeing ten, fifteen, or even one-hundred units. But, for a veteran real estate investor, who may already have a three or four-figure portfolio, the optimal rental unit count could be none at all—they may purely want passive income.&#xA;Christian Osgood knows this all too well, and it’s how he’s grown a seventy-one-unit portfolio in such a short amount of time. As half of a dynamic investing duo, Christian and his partner Cody Davis know that the first place to look for a deal is within someone’s goals. Unlike most off-market deal hunters, Christian and Cody don’t blatantly ask a seller if they’re willing to part ways with their property. They do something much different and a bit unorthodox. &#xA;Christian and Cody have grown a massive multifamily portfolio in an impressive amount of time. Christian walks through the reasons why this partnership works, how they divvy up their roles, and why new investors should learn to love new problems, not cower in fear over potential pit-stops on their wealth-building journey. &#xA;In This Episode We Cover&#xA;The “fish hauling and shipbuilding” of a perfect real estate partnership &#xA;Why entrepreneurs and investors alike should search out new problems to solve&#xA;Financing large deals using OPM (other people’s money) and raising capital the right way&#xA;How to find any off-market property owner simply by using Google Maps&#xA;The biggest mistake you can make when raising money from private investors &#xA;Relationship marketing and how it can open you up to phenomenal real estate deals &#xA;And So Much More!&#xA;Links from the show&#xA;81 Units in 3 Years: All On-Market with NO Bank Loans w/Cody Davis&#xA;OpenCorporates&#xA;Airbnb&#xA;HGTV&#xA;Microsoft&#xA;Investment with David Greene&#xA;David&#39;s Instagram&#xA;Robuilt&#39;s Instagram&#xA;Robuilt&#39;s Tiktok&#xA;Robuilt&#39;s Twitter&#xA;Rental Property Investing&#xA;The 10X Rule&#xA;Connect with Christian:&#xA;Cody and Christian&#39;s YouTube Channel&#xA;The Multifamily Strategy&#xA;Christian&#39;s Instagram&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-605&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many rental units do you want? Depending on who you ask, the number of rental properties can differ dramatically. A young investor may be looking to scale their portfolio quickly, eyeing ten, fifteen, or even one-hundred units. But, for a veteran real estate investor, who may already have a three or four-figure portfolio, the optimal rental unit count could be none at all—they may purely want passive income.&#xA;Christian Osgood knows this all too well, and it’s how he’s grown a seventy-one-unit portfolio in such a short amount of time. As half of a dynamic investing duo, Christian and his partner Cody Davis know that the first place to look for a deal is within someone’s goals. Unlike most off-market deal hunters, Christian and Cody don’t blatantly ask a seller if they’re willing to part ways with their property. They do something much different and a bit unorthodox. &#xA;Christian and Cody have grown a massive multifamily portfolio in an impressive amount of time. Christian walks through the reasons why this partnership works, how they divvy up their roles, and why new investors should learn to love new problems, not cower in fear over potential pit-stops on their wealth-building journey. &#xA;In This Episode We Cover&#xA;The “fish hauling and shipbuilding” of a perfect real estate partnership &#xA;Why entrepreneurs and investors alike should search out new problems to solve&#xA;Financing large deals using OPM (other people’s money) and raising capital the right way&#xA;How to find any off-market property owner simply by using Google Maps&#xA;The biggest mistake you can make when raising money from private investors &#xA;Relationship marketing and how it can open you up to phenomenal real estate deals &#xA;And So Much More!&#xA;Links from the show&#xA;81 Units in 3 Years: All On-Market with NO Bank Loans w/Cody Davis&#xA;OpenCorporates&#xA;Airbnb&#xA;HGTV&#xA;Microsoft&#xA;Investment with David Greene&#xA;David&#39;s Instagram&#xA;Robuilt&#39;s Instagram&#xA;Robuilt&#39;s Tiktok&#xA;Robuilt&#39;s Twitter&#xA;Rental Property Investing&#xA;The 10X Rule&#xA;Connect with Christian:&#xA;Cody and Christian&#39;s YouTube Channel&#xA;The Multifamily Strategy&#xA;Christian&#39;s Instagram&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-605&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9478d0c-dcf0-4d13-ba1c-fca6515f4970/image">More Problems, More Money &amp; Why Investors Should Search for Fresh Headaches<url></url></image><guid isPermaLink="false">f9478d0c-dcf0-4d13-ba1c-fca6515f4970</guid><clipId></clipId><pubDate>Thu, 05 May 2022 06:00:00 +0000</pubDate><duration>4240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9478d0c-dcf0-4d13-ba1c-fca6515f4970/file" length="71680979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Find Ultimate Fulfilment At Work: Marcus Buckingham<title>How To Find Ultimate Fulfilment At Work: Marcus Buckingham</title><description>Marcus Buckingham, is one of the world&#39;s most in-demand career experts and the author of several best-selling business books including, ‘First, Break All The Rules’, ‘Nine Lies About Work’ and ‘Love + Work’. He is known as the world’s most prominent researcher on strengths and leadership at work, and today leads research at the ADP Research Institute.&#xA;Marcus is used to consulting with teams at brands such as Disney, Coca-Cola, Microsoft and Facebook and focuses on strengths versus weaknesses, how to take feedback, how to build on strengths and identify leadership. From struggling with a stammer in his early teens, to becoming a prolific public speaker, Marcus opens up about how he overcame it as well as touching on many other insightful topics.&#xA;We talk about how to become a great manager, how to make your employees happy and what a strength really is. I want to thank Marcus for his enthusiasm and true love for what he knows so much about. I hope you will learn something from this because I certainly did. &#xA;&#xA;Follow Marcus:&#xA;Twitter - https://twitter.com/mwbuckingham &#xA;Instagram - https://www.instagram.com/marcusbuckingham&#xA;Marcus&#39; book: https://www.amazon.co.uk/Love-Work-Find-What-Rest-ebook/dp/B08T24QK35 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marcus Buckingham, is one of the world&#39;s most in-demand career experts and the author of several best-selling business books including, ‘First, Break All The Rules’, ‘Nine Lies About Work’ and ‘Love + Work’. He is known as the world’s most prominent researcher on strengths and leadership at work, and today leads research at the ADP Research Institute.&#xA;Marcus is used to consulting with teams at brands such as Disney, Coca-Cola, Microsoft and Facebook and focuses on strengths versus weaknesses, how to take feedback, how to build on strengths and identify leadership. From struggling with a stammer in his early teens, to becoming a prolific public speaker, Marcus opens up about how he overcame it as well as touching on many other insightful topics.&#xA;We talk about how to become a great manager, how to make your employees happy and what a strength really is. I want to thank Marcus for his enthusiasm and true love for what he knows so much about. I hope you will learn something from this because I certainly did. &#xA;&#xA;Follow Marcus:&#xA;Twitter - https://twitter.com/mwbuckingham &#xA;Instagram - https://www.instagram.com/marcusbuckingham&#xA;Marcus&#39; book: https://www.amazon.co.uk/Love-Work-Find-What-Rest-ebook/dp/B08T24QK35 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6997bde1-1f6f-484a-863a-e13e2b72d49e/image">How To Find Ultimate Fulfilment At Work: Marcus Buckingham<url></url></image><guid isPermaLink="false">6997bde1-1f6f-484a-863a-e13e2b72d49e</guid><clipId></clipId><pubDate>Thu, 05 May 2022 05:00:00 +0000</pubDate><duration>6014</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6997bde1-1f6f-484a-863a-e13e2b72d49e/file" length="70554123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Beat the Inventory Shortage with Tenacity and Service | Luxury Code<title>How to Beat the Inventory Shortage with Tenacity and Service | Luxury Code</title><description>Times are changing all over the country. In Austin, Texas, there are close to 15,000 licensed agents, and last year they all had to split an inventory of just around 900 homes. As you’d expect from this kind of market, the top 10% of agents rise to the top and close nearly all the deals.&#xA;So, how do we get into the 10%, and even better – how do we stand out as the luxury agent of choice? Discussing this question with me is Monica Fabbio. We’re talking big money sales and how Monica is managing to double her sales in this tough market.</description><encoded></encoded><summary>Times are changing all over the country. In Austin, Texas, there are close to 15,000 licensed agents, and last year they all had to split an inventory of just around 900 homes. As you’d expect from this kind of market, the top 10% of agents rise to the top and close nearly all the deals.&#xA;So, how do we get into the 10%, and even better – how do we stand out as the luxury agent of choice? Discussing this question with me is Monica Fabbio. We’re talking big money sales and how Monica is managing to double her sales in this tough market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62b0578c-ffc6-401f-bb85-ed3b89948192/image">How to Beat the Inventory Shortage with Tenacity and Service | Luxury Code<url></url></image><guid isPermaLink="false">62b0578c-ffc6-401f-bb85-ed3b89948192</guid><clipId></clipId><pubDate>Thu, 05 May 2022 04:30:00 -0700</pubDate><duration>1246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62b0578c-ffc6-401f-bb85-ed3b89948192/file" length="30120692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Operation Barbarossa<title>Operation Barbarossa</title><description>What military parallels does Putin&#39;s invasion of Ukraine have with Hitler&#39;s attempt to invade the Soviet Union?&#xA;&#xA;On today&#39;s pod Tom and Dominic are joined by historian - and brother of Tom - James Holland to discuss Operation Barbarossa and the Nazi invasion of 1941, whether it was doomed to fail, and the role it played in the escalation of the Holocaust.&#xA;&#xA;If you enjoy this episode, be sure to listen to our sister podcast, We Have Ways Of Making You Talk, and check out their Second World War festival that&#39;s taking place in July by going to wehavewaysfest.co.uk&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What military parallels does Putin&#39;s invasion of Ukraine have with Hitler&#39;s attempt to invade the Soviet Union?&#xA;&#xA;On today&#39;s pod Tom and Dominic are joined by historian - and brother of Tom - James Holland to discuss Operation Barbarossa and the Nazi invasion of 1941, whether it was doomed to fail, and the role it played in the escalation of the Holocaust.&#xA;&#xA;If you enjoy this episode, be sure to listen to our sister podcast, We Have Ways Of Making You Talk, and check out their Second World War festival that&#39;s taking place in July by going to wehavewaysfest.co.uk&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e50f95a8-a863-4b10-b7b7-9f27594ae40a/image">Operation Barbarossa<url></url></image><guid isPermaLink="false">e50f95a8-a863-4b10-b7b7-9f27594ae40a</guid><clipId></clipId><pubDate>Thu, 05 May 2022 01:00:00 +0000</pubDate><duration>3511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e50f95a8-a863-4b10-b7b7-9f27594ae40a/file" length="26911005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5120<title>Notowanie 5120</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5ef2a13-86ef-456f-9de4-ce4e26d3ceaf/image">Notowanie 5120<url></url></image><guid isPermaLink="false">a5ef2a13-86ef-456f-9de4-ce4e26d3ceaf</guid><clipId></clipId><pubDate>Wed, 04 May 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5ef2a13-86ef-456f-9de4-ce4e26d3ceaf/file" length="9015505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Out-of-Market Luxury Purchases Part One: The Importance of Real Estate Awareness Content with Andrew Hong<title>Out-of-Market Luxury Purchases Part One: The Importance of Real Estate Awareness Content with Andrew Hong</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Andrew Hong, co-founder and CEO of Tobe Agency, a digital growth marketing firm based in Los Angeles, CA. In part one of this two-part episode about out-of-market luxury purchases, Diane and Andrew discuss the luxury home buyer’s journey from the perspective of an out-of-market buyer, and delve into the importance of real estate awareness content.&#xA;&#xA;- [03:27] Approaching Online Research and Real Life Referrals&#xA;- [15:55] Awareness-Stage Content vs. Decision-Stage Content&#xA;- [21:25] The Buyer’s Journey and the Concept of Luxury as a Lifestyle&#xA;- [29:57] How to be Liked, Trusted, and Remembered as a Real Estate Professional&#xA;- [35:26] The Importance of Nurturing Your Luxury Referral Network&#xA;- [39:31] Closing Thoughts with Andrew Hong</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Andrew Hong, co-founder and CEO of Tobe Agency, a digital growth marketing firm based in Los Angeles, CA. In part one of this two-part episode about out-of-market luxury purchases, Diane and Andrew discuss the luxury home buyer’s journey from the perspective of an out-of-market buyer, and delve into the importance of real estate awareness content.&#xA;&#xA;- [03:27] Approaching Online Research and Real Life Referrals&#xA;- [15:55] Awareness-Stage Content vs. Decision-Stage Content&#xA;- [21:25] The Buyer’s Journey and the Concept of Luxury as a Lifestyle&#xA;- [29:57] How to be Liked, Trusted, and Remembered as a Real Estate Professional&#xA;- [35:26] The Importance of Nurturing Your Luxury Referral Network&#xA;- [39:31] Closing Thoughts with Andrew Hong</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6841fb10-cab1-4f95-a558-a9c38ea9a960/image">Out-of-Market Luxury Purchases Part One: The Importance of Real Estate Awareness Content with Andrew Hong<url></url></image><guid isPermaLink="false">6841fb10-cab1-4f95-a558-a9c38ea9a960</guid><clipId></clipId><pubDate>Wed, 04 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6841fb10-cab1-4f95-a558-a9c38ea9a960/file" length="40130357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Data Trends from Industry Experts Every Agent Needs to Know | Tom Ferry Podcast Experience<title>Data Trends from Industry Experts Every Agent Needs to Know | Tom Ferry Podcast Experience</title><description>It’s a very special day at the Tom Ferry Podcast Experience. We have the geniuses behind HousingWire, Clayton Collins (CEO) and Sarah Wheeler (editor-in-chief) here to share their insights on the current market trends, so you can be the most informed agent in your market. We’re talking inventory, inflation, the best times to buy, the war in Ukraine, and so much more.&#xA; &#xA;Gahh! I just want to tell you everything now! But that’s not close to possible. You’ll just have to watch or listen for yourself. Get ready to take notes, and maybe share some of these clips on your Instagram ;)&#xA; </description><encoded></encoded><summary>It’s a very special day at the Tom Ferry Podcast Experience. We have the geniuses behind HousingWire, Clayton Collins (CEO) and Sarah Wheeler (editor-in-chief) here to share their insights on the current market trends, so you can be the most informed agent in your market. We’re talking inventory, inflation, the best times to buy, the war in Ukraine, and so much more.&#xA; &#xA;Gahh! I just want to tell you everything now! But that’s not close to possible. You’ll just have to watch or listen for yourself. Get ready to take notes, and maybe share some of these clips on your Instagram ;)&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9a854b6-a9fe-483c-87a4-00a642917c5b/image">Data Trends from Industry Experts Every Agent Needs to Know | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">a9a854b6-a9fe-483c-87a4-00a642917c5b</guid><clipId></clipId><pubDate>Wed, 04 May 2022 04:00:00 -0700</pubDate><duration>2947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9a854b6-a9fe-483c-87a4-00a642917c5b/file" length="70845816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews May: What the Media Isn&#39;t Telling You About a “Housing Crash” <title>BiggerNews May: What the Media Isn&#39;t Telling You About a “Housing Crash” </title><description>It’s a housing market crash! It’s a housing market bubble! It’s a relatively normal and stable housing market! Two of these statements might make you excited, anxious, or hopeful, while one simply makes you yawn. For years, we’ve heard numerous news outlets, forecasters, and housing authorities tell us that the next housing crash is right around the corner, only for home prices to skyrocket, interest rates to rise, and demand to stay red-hot.&#xA;If you want to know if a housing market crash is coming, Rick Sharga, Executive Vice President at ATTOM, a leading provider of nationwide property data, is the person to talk to. His entire job is based on finding and figuring out the data behind housing market movements, which he then presents to field leaders who are trying to make better buying, selling, and lending decisions.&#xA;Rick is an industry vet and was around during the mid-2000s housing market crash, the great recession, the foreclosure crisis, and everything that followed. Rick has seen the runup in housing prices over the past two years and has some interesting theories as to where we’re headed next. Whether you think we’re in for smooth sailing or on the cusp of another crash, Rick’s predictions may surprise you. &#xA;In This Episode We Cover:&#xA;Why competition has recently fallen and whether or not this is permanent for the housing market &#xA;The difference between 2022’s housing market and the 2007/2008 housing market&#xA;Whether or not raising interest rates has affected hot housing markets&#xA;If we’re entering bubble territory and how to tell the real estate market is going south&#xA;Which real estate markets are primed for a correction in 2023 (and beyond)&#xA;How to get ahead of the foreclosure auctions in a “high equity” housing market &#xA;And So Much More!&#xA;Links from the show&#xA;ATTOM Data Solutions&#xA;On The Market Podcast&#xA;Redfin&#xA;Zillow&#xA;Fannie Mae &#xA;Wallstreet Journal&#xA;Weatlh Track&#xA;Federal Housing Administration (FHA)&#xA;Blackstone&#xA;RealtyTrac&#xA;Youtube&#xA;Tiktok  &#xA;Dave Meyer&#39;s Instagram @thedatadeli&#xA;BiggerPockets Youtube&#xA;David Greene&#39;s Instagram @davidgreene24&#xA;David Greene Real Estate (Youtube)&#xA;Rick&#39;s LinkedIn&#xA;Rick&#39;s Twitter @ricksharga&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-603&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s a housing market crash! It’s a housing market bubble! It’s a relatively normal and stable housing market! Two of these statements might make you excited, anxious, or hopeful, while one simply makes you yawn. For years, we’ve heard numerous news outlets, forecasters, and housing authorities tell us that the next housing crash is right around the corner, only for home prices to skyrocket, interest rates to rise, and demand to stay red-hot.&#xA;If you want to know if a housing market crash is coming, Rick Sharga, Executive Vice President at ATTOM, a leading provider of nationwide property data, is the person to talk to. His entire job is based on finding and figuring out the data behind housing market movements, which he then presents to field leaders who are trying to make better buying, selling, and lending decisions.&#xA;Rick is an industry vet and was around during the mid-2000s housing market crash, the great recession, the foreclosure crisis, and everything that followed. Rick has seen the runup in housing prices over the past two years and has some interesting theories as to where we’re headed next. Whether you think we’re in for smooth sailing or on the cusp of another crash, Rick’s predictions may surprise you. &#xA;In This Episode We Cover:&#xA;Why competition has recently fallen and whether or not this is permanent for the housing market &#xA;The difference between 2022’s housing market and the 2007/2008 housing market&#xA;Whether or not raising interest rates has affected hot housing markets&#xA;If we’re entering bubble territory and how to tell the real estate market is going south&#xA;Which real estate markets are primed for a correction in 2023 (and beyond)&#xA;How to get ahead of the foreclosure auctions in a “high equity” housing market &#xA;And So Much More!&#xA;Links from the show&#xA;ATTOM Data Solutions&#xA;On The Market Podcast&#xA;Redfin&#xA;Zillow&#xA;Fannie Mae &#xA;Wallstreet Journal&#xA;Weatlh Track&#xA;Federal Housing Administration (FHA)&#xA;Blackstone&#xA;RealtyTrac&#xA;Youtube&#xA;Tiktok  &#xA;Dave Meyer&#39;s Instagram @thedatadeli&#xA;BiggerPockets Youtube&#xA;David Greene&#39;s Instagram @davidgreene24&#xA;David Greene Real Estate (Youtube)&#xA;Rick&#39;s LinkedIn&#xA;Rick&#39;s Twitter @ricksharga&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-603&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/931ff9be-90f3-4662-8068-ec344a64e073/image">BiggerNews May: What the Media Isn&#39;t Telling You About a “Housing Crash” <url></url></image><guid isPermaLink="false">931ff9be-90f3-4662-8068-ec344a64e073</guid><clipId></clipId><pubDate>Tue, 03 May 2022 06:00:00 +0000</pubDate><duration>3845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/931ff9be-90f3-4662-8068-ec344a64e073/file" length="64294741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joining the Frontlines to Fight for Property Rights<title>Joining the Frontlines to Fight for Property Rights</title><description>From flood insurance to transportation and infrastructure, it&#39;s critical for real estate professionals to understand and advocate for policy initiatives that build strong communities on the federal, state, and local levels. We speak with two REALTORS® who&#39;ve walked the halls on Capitol Hill and in their home state of Illinois to push initiatives protecting property rights and promoting a vibrant business environment. Dan Wagner is senior vice president of government relations at the Inland Real Estate Group of Companies Inc. in Oakbrook, Ill., and Nykaa Pippion McGriff is vice president of strategic growth for ColdwellBanker Realty in Chicago and a candidate forthe1stCongressional District seat in Illinois. BothWagner and McGriff are past presidents of the Chicago Association ofREALTORS®. They offer firsthand advice on how real estate professionals can get involved in advocacy and take the first step toward moving the needle on crucial industry issues.</description><encoded></encoded><summary>From flood insurance to transportation and infrastructure, it&#39;s critical for real estate professionals to understand and advocate for policy initiatives that build strong communities on the federal, state, and local levels. We speak with two REALTORS® who&#39;ve walked the halls on Capitol Hill and in their home state of Illinois to push initiatives protecting property rights and promoting a vibrant business environment. Dan Wagner is senior vice president of government relations at the Inland Real Estate Group of Companies Inc. in Oakbrook, Ill., and Nykaa Pippion McGriff is vice president of strategic growth for ColdwellBanker Realty in Chicago and a candidate forthe1stCongressional District seat in Illinois. BothWagner and McGriff are past presidents of the Chicago Association ofREALTORS®. They offer firsthand advice on how real estate professionals can get involved in advocacy and take the first step toward moving the needle on crucial industry issues.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25799fac-bf6f-4233-a9c0-52abbc0fb0f3/image">Joining the Frontlines to Fight for Property Rights<url></url></image><guid isPermaLink="false">25799fac-bf6f-4233-a9c0-52abbc0fb0f3</guid><clipId></clipId><pubDate>Mon, 02 May 2022 11:35:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25799fac-bf6f-4233-a9c0-52abbc0fb0f3/file" length="26539497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>143: Working with Sellers: Pre-listing Prep<title>143: Working with Sellers: Pre-listing Prep</title><description>Working with sellers is the secret sauce to long term success in real estate, so let&#39;s dive in on how exactly to work with them! In this episode we cover from the initial call/message, through the preparation and to the listing appointment. What should you ask a new seller lead? What are some important things you may not have considered that are crucial pieces of information? Armed with the information from that first call, what do you do next? How long should it take you to prepare for a listing appointment? What will you bring with you? What do you change in your prep if the seller is interviewing multiple agents? You&#39;ve got questions and we are tackling all of the answers.</description><encoded></encoded><summary>Working with sellers is the secret sauce to long term success in real estate, so let&#39;s dive in on how exactly to work with them! In this episode we cover from the initial call/message, through the preparation and to the listing appointment. What should you ask a new seller lead? What are some important things you may not have considered that are crucial pieces of information? Armed with the information from that first call, what do you do next? How long should it take you to prepare for a listing appointment? What will you bring with you? What do you change in your prep if the seller is interviewing multiple agents? You&#39;ve got questions and we are tackling all of the answers.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/943b8a6b-ca8a-41b1-b158-cc75b82bf976/image">143: Working with Sellers: Pre-listing Prep<url></url></image><guid isPermaLink="false">943b8a6b-ca8a-41b1-b158-cc75b82bf976</guid><clipId></clipId><pubDate>Mon, 02 May 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/943b8a6b-ca8a-41b1-b158-cc75b82bf976/file" length="76024309" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick<title>Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick</title><description>My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources. Additionally, Dr. Patrick outlines protocols for deliberate cold and deliberate heat exposure to benefit metabolism, cardiorespiratory fitness, mental health, and lifespan. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Rhonda Patrick – Micronutrients, Cold &amp; Heat Exposure &#xA;(00:03:12) Sponsors: AG1, LMNT&#xA;(00:09:42) Stress Response Pathways, Hormesis&#xA;(00:16:38) Plants, Polyphenols, Sulforaphane&#xA;(00:21:12) Tools 1: Sulforaphane - Broccoli Sprouts, Broccoli, Mustard Seed &#xA;(00:23:50) Tool 2: Moringa &amp; Nrf2 Antioxidant Response&#xA;(00:25:25) Sulforaphane: Antioxidants (Glutathione) &amp; Air Pollution (Benzene Elimination) &#xA;(00:27:10) Plants &amp; Stress Response Pathways, Intermittent Challenges &#xA;(00:29:35) Traumatic Brain Injury, Sulforaphane, Nrf2 &#xA;(00:35:08) Tools 3: Omega-3 Fatty Acids (ALA, EPA &amp; DHA), Fish Oil, Oxidation &#xA;(00:48:40) EPA Omega-3s &amp; Depression &#xA;(00:52:02) Krill Oil vs. Fish Oil Supplements? &#xA;(00:54:23) Benefits of Omega-3 Fatty Acids, Omega-3 Index &amp; Life Expectancy &#xA;(00:59:24) Tool 4: Food Sources of EPA Omega-3s &#xA;(01:06:07) Omega-3 Supplementation, Omega-3 Index Testing&#xA;(01:10:22) Benefits of Omega-3s &#xA;(01:14:40) Tool 5: Food Sources of DHA Omega-3s&#xA;(01:17:07) Vitamin D &amp; Sun Skin Exposure &#xA;(01:22:18) Role of Vitamin D, Gene Regulation &#xA;(01:25:30) Tool 6: Vitamin D Testing &amp; Vitamin D3 Supplementation &#xA;(01:33:15) Tool 7: Skin Surface Area &amp; Sun Exposure, Vitamin D &#xA;(01:34:23) Vitamin D &amp; Longevity&#xA;(01:36:46) Sun Exposure &amp; Sunscreen&#xA;(01:40:30) Role of Magnesium, Magnesium Sources, Dark Leafy Green Vegetables&#xA;(01:44:50) Tool 8: Magnesium Supplements: Citrate, Threonate, Malate, Bisglycinate &#xA;(01:50:57) Tool 9: Deliberate Cold Exposure Protocol &amp; Mood/Anxiety&#xA;(01:59:22) Tool 10: Cold Exposure, Mitochondria UCP1 &amp; Heat Generation&#xA;(02:02:30) Tool 11: Cold &amp; Fat ‘Browning’, PGC-1alpha, Metabolism&#xA;(02:05:08) Cold Exposure &amp; High-Intensity Interval Training (HIIT), PGC-1alpha, Muscle &#xA;(02:08:04) Tools 12: Exercise, HIIT, Tabata &amp; Sauna &#xA;(02:13:30) Tool 13: Sauna, Endorphins/Dynorphins, Mood &#xA;(02:17:45) Tool 14: Mild Stress, Adrenaline &amp; Memory&#xA;(02:19:53) Sauna, Vasodilation &amp; Alzheimer’s and Dementia Risk &#xA;(02:25:30) Sauna Benefits, Cardiorespiratory Fitness, Heat Shock Proteins (HSPs) &#xA;(02:31:29) Insulin signaling, FOXO3 &amp; Longevity &#xA;(02:33:22) Tools 16: Sauna Protocols, Hot Baths &amp; Fertility &#xA;(02:37:41) Tool 17: Exercise &amp; Longevity, Osteocalcin &#xA;(02:41:37) Tools 18: Red Light Sauna? Infrared Sauna? Sauna &amp; Sweating of Heavy Metals&#xA;(02:47:20) FoundMyFitness Podcast, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab on Instagram &amp; Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources. Additionally, Dr. Patrick outlines protocols for deliberate cold and deliberate heat exposure to benefit metabolism, cardiorespiratory fitness, mental health, and lifespan. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Rhonda Patrick – Micronutrients, Cold &amp; Heat Exposure &#xA;(00:03:12) Sponsors: AG1, LMNT&#xA;(00:09:42) Stress Response Pathways, Hormesis&#xA;(00:16:38) Plants, Polyphenols, Sulforaphane&#xA;(00:21:12) Tools 1: Sulforaphane - Broccoli Sprouts, Broccoli, Mustard Seed &#xA;(00:23:50) Tool 2: Moringa &amp; Nrf2 Antioxidant Response&#xA;(00:25:25) Sulforaphane: Antioxidants (Glutathione) &amp; Air Pollution (Benzene Elimination) &#xA;(00:27:10) Plants &amp; Stress Response Pathways, Intermittent Challenges &#xA;(00:29:35) Traumatic Brain Injury, Sulforaphane, Nrf2 &#xA;(00:35:08) Tools 3: Omega-3 Fatty Acids (ALA, EPA &amp; DHA), Fish Oil, Oxidation &#xA;(00:48:40) EPA Omega-3s &amp; Depression &#xA;(00:52:02) Krill Oil vs. Fish Oil Supplements? &#xA;(00:54:23) Benefits of Omega-3 Fatty Acids, Omega-3 Index &amp; Life Expectancy &#xA;(00:59:24) Tool 4: Food Sources of EPA Omega-3s &#xA;(01:06:07) Omega-3 Supplementation, Omega-3 Index Testing&#xA;(01:10:22) Benefits of Omega-3s &#xA;(01:14:40) Tool 5: Food Sources of DHA Omega-3s&#xA;(01:17:07) Vitamin D &amp; Sun Skin Exposure &#xA;(01:22:18) Role of Vitamin D, Gene Regulation &#xA;(01:25:30) Tool 6: Vitamin D Testing &amp; Vitamin D3 Supplementation &#xA;(01:33:15) Tool 7: Skin Surface Area &amp; Sun Exposure, Vitamin D &#xA;(01:34:23) Vitamin D &amp; Longevity&#xA;(01:36:46) Sun Exposure &amp; Sunscreen&#xA;(01:40:30) Role of Magnesium, Magnesium Sources, Dark Leafy Green Vegetables&#xA;(01:44:50) Tool 8: Magnesium Supplements: Citrate, Threonate, Malate, Bisglycinate &#xA;(01:50:57) Tool 9: Deliberate Cold Exposure Protocol &amp; Mood/Anxiety&#xA;(01:59:22) Tool 10: Cold Exposure, Mitochondria UCP1 &amp; Heat Generation&#xA;(02:02:30) Tool 11: Cold &amp; Fat ‘Browning’, PGC-1alpha, Metabolism&#xA;(02:05:08) Cold Exposure &amp; High-Intensity Interval Training (HIIT), PGC-1alpha, Muscle &#xA;(02:08:04) Tools 12: Exercise, HIIT, Tabata &amp; Sauna &#xA;(02:13:30) Tool 13: Sauna, Endorphins/Dynorphins, Mood &#xA;(02:17:45) Tool 14: Mild Stress, Adrenaline &amp; Memory&#xA;(02:19:53) Sauna, Vasodilation &amp; Alzheimer’s and Dementia Risk &#xA;(02:25:30) Sauna Benefits, Cardiorespiratory Fitness, Heat Shock Proteins (HSPs) &#xA;(02:31:29) Insulin signaling, FOXO3 &amp; Longevity &#xA;(02:33:22) Tools 16: Sauna Protocols, Hot Baths &amp; Fertility &#xA;(02:37:41) Tool 17: Exercise &amp; Longevity, Osteocalcin &#xA;(02:41:37) Tools 18: Red Light Sauna? Infrared Sauna? Sauna &amp; Sweating of Heavy Metals&#xA;(02:47:20) FoundMyFitness Podcast, Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab on Instagram &amp; Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c83f72c5-7e57-43b5-9cc1-f9fed67482ce/image">Micronutrients for Health &amp; Longevity | Dr. Rhonda Patrick<url></url></image><guid isPermaLink="false">c83f72c5-7e57-43b5-9cc1-f9fed67482ce</guid><clipId></clipId><pubDate>Mon, 02 May 2022 08:00:00 +0000</pubDate><duration>9989</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c83f72c5-7e57-43b5-9cc1-f9fed67482ce/file" length="157997174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind<title>Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind</title><description>Jessie J is a singer and songwriter who has been singing professionally since she was 11 years old. In 2010 she shot to fame with the release of her first single, Do It Like A Dude. She has since sold millions of records, performed at the closing ceremony of the London Olympics, and been a judge on the talent shows The Voice and The Voice Kids.&#xA;This episode with Jessie is a special conversation. She was candid and open about the highs and lows throughout her life, and shared with me some things that she has never voiced before. From her early childhood memories, to the fame and success of her music, to health issues and grief, Jessie spoke with such honesty and tenderness. But she also talks about how she has enabled herself to break open and embrace the grief that she has stored up and hidden away. Jessie is someone who has always come out fighting, and here she goes into how that’s been possible in a way she never has before. We learn about how to stay grounded as you become famous, especially in the dizzying swirl of Los Angeles. I want to thank Jessie for her honesty and for taking the time to record this episode with me, it will certainly change how you think about a lot of things in life.&#xA;&#xA;Follow Jessie J:&#xA;Twitter -  https://twitter.com/jessiej &#xA;Instagram - https://www.instagram.com/jessiej&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jessie J is a singer and songwriter who has been singing professionally since she was 11 years old. In 2010 she shot to fame with the release of her first single, Do It Like A Dude. She has since sold millions of records, performed at the closing ceremony of the London Olympics, and been a judge on the talent shows The Voice and The Voice Kids.&#xA;This episode with Jessie is a special conversation. She was candid and open about the highs and lows throughout her life, and shared with me some things that she has never voiced before. From her early childhood memories, to the fame and success of her music, to health issues and grief, Jessie spoke with such honesty and tenderness. But she also talks about how she has enabled herself to break open and embrace the grief that she has stored up and hidden away. Jessie is someone who has always come out fighting, and here she goes into how that’s been possible in a way she never has before. We learn about how to stay grounded as you become famous, especially in the dizzying swirl of Los Angeles. I want to thank Jessie for her honesty and for taking the time to record this episode with me, it will certainly change how you think about a lot of things in life.&#xA;&#xA;Follow Jessie J:&#xA;Twitter -  https://twitter.com/jessiej &#xA;Instagram - https://www.instagram.com/jessiej&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed897961-b9e7-43ab-a6e4-e421d0df2ee8/image">Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind<url></url></image><guid isPermaLink="false">ed897961-b9e7-43ab-a6e4-e421d0df2ee8</guid><clipId></clipId><pubDate>Mon, 02 May 2022 05:00:00 +0000</pubDate><duration>6580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed897961-b9e7-43ab-a6e4-e421d0df2ee8/file" length="77346691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Questions for Courage | Mindset Monday<title>3 Questions for Courage | Mindset Monday</title><description>What good has fear ever brought into your life? Fear holds us back from doing the things we love, the things we were born to do. Whenever I face a potentially frightening situation, I ask myself three questions. You should too.</description><encoded></encoded><summary>What good has fear ever brought into your life? Fear holds us back from doing the things we love, the things we were born to do. Whenever I face a potentially frightening situation, I ask myself three questions. You should too.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27cbeda5-421b-476d-a1b8-1d0fe7221ab2/image">3 Questions for Courage | Mindset Monday<url></url></image><guid isPermaLink="false">27cbeda5-421b-476d-a1b8-1d0fe7221ab2</guid><clipId></clipId><pubDate>Mon, 02 May 2022 04:00:00 -0700</pubDate><duration>136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27cbeda5-421b-476d-a1b8-1d0fe7221ab2/file" length="3295690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zero Budget, High Engagement Video Marketing Strategies | This Week in Marketing<title>Zero Budget, High Engagement Video Marketing Strategies | This Week in Marketing</title><description>Do I really need to give you yet another reason to concentrate your efforts on video marketing? How about this… Since Jeremy Knight started getting serious about video in 2019, he’s gotten his marketing expenses down to ZERO and pulled in 1.2 million dollars in GCI just last year.&#xA;I guess you don’t need to spend money to make money…&#xA;This week, I sat down with Jeremy to discuss some of the strategies he uses to make his videos stand out, drive engagement, and generate massive income. It all comes down to being the “content DJ” in his market – the one who spins the news.&#xA;If you’re looking for a great example to emulate, you’ll want to watch or listen, right here.</description><encoded></encoded><summary>Do I really need to give you yet another reason to concentrate your efforts on video marketing? How about this… Since Jeremy Knight started getting serious about video in 2019, he’s gotten his marketing expenses down to ZERO and pulled in 1.2 million dollars in GCI just last year.&#xA;I guess you don’t need to spend money to make money…&#xA;This week, I sat down with Jeremy to discuss some of the strategies he uses to make his videos stand out, drive engagement, and generate massive income. It all comes down to being the “content DJ” in his market – the one who spins the news.&#xA;If you’re looking for a great example to emulate, you’ll want to watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85c0eab8-3980-415c-8342-1b8237b1d965/image">Zero Budget, High Engagement Video Marketing Strategies | This Week in Marketing<url></url></image><guid isPermaLink="false">85c0eab8-3980-415c-8342-1b8237b1d965</guid><clipId></clipId><pubDate>Mon, 02 May 2022 04:00:00 -0700</pubDate><duration>993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85c0eab8-3980-415c-8342-1b8237b1d965/file" length="23910586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr. Drew Pinsky | Club Random w/ Bill Maher<title>Dr. Drew Pinsky | Club Random w/ Bill Maher</title><description>Bill Maher and Dr. Drew Pinsky randomly riff on the good old days of office romances, Dr. Drew&#39;s secret to living longer, the feminization of men, surviving the woke vortex, the Coolidge Effect and the love lives of roosters. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Dr. Drew Pinsky randomly riff on the good old days of office romances, Dr. Drew&#39;s secret to living longer, the feminization of men, surviving the woke vortex, the Coolidge Effect and the love lives of roosters. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff17542-96d6-40d5-b5bd-ebed20f3c7b0/image">Dr. Drew Pinsky | Club Random w/ Bill Maher<url></url></image><guid isPermaLink="false">0ff17542-96d6-40d5-b5bd-ebed20f3c7b0</guid><clipId></clipId><pubDate>Mon, 02 May 2022 04:00:00 +0000</pubDate><duration>4328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff17542-96d6-40d5-b5bd-ebed20f3c7b0/file" length="52010308" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Birth of Babylon<title>The Birth of Babylon</title><description>In January, Tom and Dominic explored the history of Babylon, from Nebuchadnezzar onwards (episode 145 in the Rest Is History feed).&#xA;&#xA;At the end of that episode, there was a promise to revisit Babylon&#39;s earlier period to fully do the topic justice - so here it is!&#xA;&#xA;Tune in to hear about the constant theft of the Statue of Marduk, the formidable Assyrians, and what Dominic describes as his &#39;favourite impersonation ever&#39;...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In January, Tom and Dominic explored the history of Babylon, from Nebuchadnezzar onwards (episode 145 in the Rest Is History feed).&#xA;&#xA;At the end of that episode, there was a promise to revisit Babylon&#39;s earlier period to fully do the topic justice - so here it is!&#xA;&#xA;Tune in to hear about the constant theft of the Statue of Marduk, the formidable Assyrians, and what Dominic describes as his &#39;favourite impersonation ever&#39;...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c0c4dae-06c6-4004-b43a-269784499237/image">The Birth of Babylon<url></url></image><guid isPermaLink="false">3c0c4dae-06c6-4004-b43a-269784499237</guid><clipId></clipId><pubDate>Mon, 02 May 2022 01:00:00 +0000</pubDate><duration>2906</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c0c4dae-06c6-4004-b43a-269784499237/file" length="22071623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Hold or Sell, Maxing Out on Mortgages, and Investor FOMO<title>Seeing Greene: Hold or Sell, Maxing Out on Mortgages, and Investor FOMO</title><description>The ROI (return on investment) of a rental property is arguably one of the most calculated metrics when deciding whether or not to invest. Even veteran landlords tend to look at ROI as the sole metric that decides whether or not something is a “deal”. But, in the 2022 housing market, more and more landlords are seeing a massive boost in equity, and new investors are finding cash flow harder and harder to find. Has ROI kept its relevance?&#xA;Welcome back to another episode of Seeing Greene, where expert investor, agent, author, and real estate investor, David Greene, takes time to answer the BiggerPockets community’s most top-of-mind questions. In this episode, we touch on topics such as how to scale your portfolio on limited funds, whether or not to invest in tenant-friendly states, long-distance house hacking, and the foolproof way to decide whether to hold or sell in 2022.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The three ways any real estate investor can scale their portfolio &#xA;Investing in a market facing depopulation and how to research a rental market&#xA;Critiquing the “only cash flow” argument and what other important metric to pay attention to&#xA;Holding vs. selling your rental properties in 2022 (and how to decide which path to choose)&#xA;DSCR loans and how to get around the residential mortgage maximum&#xA;Investor FOMO and whether or not to buy or wait in today’s hot housing market&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;The U.S. Census Bureau&#xA;CNN Money&#xA;Yahoo Finance&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;Seeing Greene: Questions from BiggerPockets’ Best and Brightest (Episode 600!)&#xA;Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?&#xA;Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-603&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The ROI (return on investment) of a rental property is arguably one of the most calculated metrics when deciding whether or not to invest. Even veteran landlords tend to look at ROI as the sole metric that decides whether or not something is a “deal”. But, in the 2022 housing market, more and more landlords are seeing a massive boost in equity, and new investors are finding cash flow harder and harder to find. Has ROI kept its relevance?&#xA;Welcome back to another episode of Seeing Greene, where expert investor, agent, author, and real estate investor, David Greene, takes time to answer the BiggerPockets community’s most top-of-mind questions. In this episode, we touch on topics such as how to scale your portfolio on limited funds, whether or not to invest in tenant-friendly states, long-distance house hacking, and the foolproof way to decide whether to hold or sell in 2022.&#xA;Want to ask David a question? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;The three ways any real estate investor can scale their portfolio &#xA;Investing in a market facing depopulation and how to research a rental market&#xA;Critiquing the “only cash flow” argument and what other important metric to pay attention to&#xA;Holding vs. selling your rental properties in 2022 (and how to decide which path to choose)&#xA;DSCR loans and how to get around the residential mortgage maximum&#xA;Investor FOMO and whether or not to buy or wait in today’s hot housing market&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;The U.S. Census Bureau&#xA;CNN Money&#xA;Yahoo Finance&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;Seeing Greene: Questions from BiggerPockets’ Best and Brightest (Episode 600!)&#xA;Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?&#xA;Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-603&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8d9d2ab-53f0-4bd3-b77f-526b95d1ea44/image">Seeing Greene: Hold or Sell, Maxing Out on Mortgages, and Investor FOMO<url></url></image><guid isPermaLink="false">b8d9d2ab-53f0-4bd3-b77f-526b95d1ea44</guid><clipId></clipId><pubDate>Sun, 01 May 2022 06:00:00 +0000</pubDate><duration>3621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8d9d2ab-53f0-4bd3-b77f-526b95d1ea44/file" length="60996679" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)<title>Overtime – Episode #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2e6c52c-783f-4220-9104-147a7dad2924/image">Overtime – Episode #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)<url></url></image><guid isPermaLink="false">c2e6c52c-783f-4220-9104-147a7dad2924</guid><clipId></clipId><pubDate>Sat, 30 Apr 2022 06:00:00 +0000</pubDate><duration>641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2e6c52c-783f-4220-9104-147a7dad2924/file" length="8891653" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)<title>Ep. #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)</title><description>Bill’s guests are Fran Lebowitz, Ali Velshi, and Doug Jones (D-AL)&#xA;&#xA;(Originally aired 4/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fran Lebowitz, Ali Velshi, and Doug Jones (D-AL)&#xA;&#xA;(Originally aired 4/29/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0dcc878b-449d-4697-8352-6277e7cbcf3b/image">Ep. #598: Fran Lebowitz, Ali Velshi, Doug Jones (D-AL)<url></url></image><guid isPermaLink="false">0dcc878b-449d-4697-8352-6277e7cbcf3b</guid><clipId></clipId><pubDate>Sat, 30 Apr 2022 06:00:00 +0000</pubDate><duration>3513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0dcc878b-449d-4697-8352-6277e7cbcf3b/file" length="54839148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5119<title>Notowanie 5119</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01a06c19-d27f-4a10-8881-9642f94eb104/image">Notowanie 5119<url></url></image><guid isPermaLink="false">01a06c19-d27f-4a10-8881-9642f94eb104</guid><clipId></clipId><pubDate>Fri, 29 Apr 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01a06c19-d27f-4a10-8881-9642f94eb104/file" length="9106515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal<title>Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week I’m bringing back an episode from August last year with Ali Abdaal; a doctor, business entrepreneur, public speaker and all-round expert. It is important to resurface these ideas about productivity so that we can get the most out of our lives. This was an incredibly engaging conversation, as he tells me how he manages to squeeze every moment from his day. Ali mentions here that in order to do our tasks in the most efficient way, we should shift our mindset to think they are fun. This means that we become intrinsically motivated to complete them. One way in which we can do this is change ‘I have to…’ to ‘I get to…’. Shifting our mind to think that something is fun, will make us feel so much better about ourselves once the task is done. I also mentioned that when I have my own time to choose when I can be productive, I create time sensitive and task specific blocks in my mind. This helps to create a tick box mentality, and one which I can intertwine with what Ali says here. Listen to the full episode here - https://g2ul0.app.link/5r583D34Apb Ali - https://twitter.com/AliAbdaal?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/aliabdaal/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week I’m bringing back an episode from August last year with Ali Abdaal; a doctor, business entrepreneur, public speaker and all-round expert. It is important to resurface these ideas about productivity so that we can get the most out of our lives. This was an incredibly engaging conversation, as he tells me how he manages to squeeze every moment from his day. Ali mentions here that in order to do our tasks in the most efficient way, we should shift our mindset to think they are fun. This means that we become intrinsically motivated to complete them. One way in which we can do this is change ‘I have to…’ to ‘I get to…’. Shifting our mind to think that something is fun, will make us feel so much better about ourselves once the task is done. I also mentioned that when I have my own time to choose when I can be productive, I create time sensitive and task specific blocks in my mind. This helps to create a tick box mentality, and one which I can intertwine with what Ali says here. Listen to the full episode here - https://g2ul0.app.link/5r583D34Apb Ali - https://twitter.com/AliAbdaal?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/aliabdaal/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a4b6183-ed5e-49d1-aced-96c637e50307/image">Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal<url></url></image><guid isPermaLink="false">4a4b6183-ed5e-49d1-aced-96c637e50307</guid><clipId></clipId><pubDate>Fri, 29 Apr 2022 05:00:00 +0000</pubDate><duration>361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a4b6183-ed5e-49d1-aced-96c637e50307/file" length="2899279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5118<title>Notowanie 5118</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44d39504-4bd5-4df7-9ff3-aa6343b0b02f/image">Notowanie 5118<url></url></image><guid isPermaLink="false">44d39504-4bd5-4df7-9ff3-aa6343b0b02f</guid><clipId></clipId><pubDate>Thu, 28 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44d39504-4bd5-4df7-9ff3-aa6343b0b02f/file" length="9249457" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why The “Right Way” to Buy Rentals is Wrong<title>Why The “Right Way” to Buy Rentals is Wrong</title><description>If you want to invest in real estate, you’re probably taking a safe, slow approach to building a rental property portfolio. As a real estate rookie, people tell you that the safest way to invest is to get good at one thing while keeping a distance from doing deals outside your comfort zone. While this type of advice isn’t wrong for everyone, it may miss the mark for some.&#xA;Investors like Marjorie Patton have found ways to dramatically diversify themselves in the world of real estate, without their losing shirts. Marjorie is the head of sales for a financial technology firm by day and a real estate investor, house hacker, flipper, and private money lender by night. With some rather unexpected renovation costs on her first property (and with no safety reserve), Marjorie was forced to learn real estate investing on the fly.&#xA;Fast forward to today, Marjorie has a seven-door portfolio in the expensive Denver, Colorado area. She’s grown quickly and has seen healthy profits, but has no need to quit her W2. Instead, she’s going to creatively parlay any deal that comes across her desk so she can build wealth while continuing to work somewhere she loves.&#xA;In This Episode We Cover:&#xA;Why diversifying in real estate isn’t such a bad idea, plus how to prepare to do different deals&#xA;Using the concepts you know in everyday life to build a real estate portfolio &#xA;The benefits of being “scared” when doing deals and building confidence through mistakes&#xA;When the right time to quit your W2 is and why you don’t have to succumb to the “financial freedom” pressures&#xA;Flipping homes, lending private money, and investing in deals with partners&#xA;House hacking an expensive property while keeping your cost of living low&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Bookstore&#xA;BiggerPockets On The Market Podcast&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast #467: #1 NYT Bestselling Author Adam Grant on the Need to “Think Again”&#xA;Ebay&#xA;MLS (Multiple Listing Service)&#xA;Mike Tyson&#39;s Official Website&#xA;Steve Jobs&#39; Wikipedia Page&#xA;Steve Wozniak&#39;s Wikipedia Page&#xA;Malcolm Gladwell&#39;s Official Website&#xA;Warby Parker Website&#xA;Rocky Mountain Women Invest Meetup&#xA;Airbnb&#xA;Redfin&#xA;HBO’s Billions&#xA;Mark Ferguson&#39;s Wikipedia Page&#xA;Rob’s TikTok Profile&#xA;Rob’s Instagram&#xA;Rob’s Youtube Channel&#xA;Rob&#39;s Twitter&#xA;David’s Instagram&#xA;David’s Tiktok Profile&#xA;David&#39;s Business Website&#xA;Connect with Marjorie:&#xA;Marjorie&#39;s Instagram&#xA;Denver Women Investor Meetup Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-602&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you want to invest in real estate, you’re probably taking a safe, slow approach to building a rental property portfolio. As a real estate rookie, people tell you that the safest way to invest is to get good at one thing while keeping a distance from doing deals outside your comfort zone. While this type of advice isn’t wrong for everyone, it may miss the mark for some.&#xA;Investors like Marjorie Patton have found ways to dramatically diversify themselves in the world of real estate, without their losing shirts. Marjorie is the head of sales for a financial technology firm by day and a real estate investor, house hacker, flipper, and private money lender by night. With some rather unexpected renovation costs on her first property (and with no safety reserve), Marjorie was forced to learn real estate investing on the fly.&#xA;Fast forward to today, Marjorie has a seven-door portfolio in the expensive Denver, Colorado area. She’s grown quickly and has seen healthy profits, but has no need to quit her W2. Instead, she’s going to creatively parlay any deal that comes across her desk so she can build wealth while continuing to work somewhere she loves.&#xA;In This Episode We Cover:&#xA;Why diversifying in real estate isn’t such a bad idea, plus how to prepare to do different deals&#xA;Using the concepts you know in everyday life to build a real estate portfolio &#xA;The benefits of being “scared” when doing deals and building confidence through mistakes&#xA;When the right time to quit your W2 is and why you don’t have to succumb to the “financial freedom” pressures&#xA;Flipping homes, lending private money, and investing in deals with partners&#xA;House hacking an expensive property while keeping your cost of living low&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Bookstore&#xA;BiggerPockets On The Market Podcast&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast #467: #1 NYT Bestselling Author Adam Grant on the Need to “Think Again”&#xA;Ebay&#xA;MLS (Multiple Listing Service)&#xA;Mike Tyson&#39;s Official Website&#xA;Steve Jobs&#39; Wikipedia Page&#xA;Steve Wozniak&#39;s Wikipedia Page&#xA;Malcolm Gladwell&#39;s Official Website&#xA;Warby Parker Website&#xA;Rocky Mountain Women Invest Meetup&#xA;Airbnb&#xA;Redfin&#xA;HBO’s Billions&#xA;Mark Ferguson&#39;s Wikipedia Page&#xA;Rob’s TikTok Profile&#xA;Rob’s Instagram&#xA;Rob’s Youtube Channel&#xA;Rob&#39;s Twitter&#xA;David’s Instagram&#xA;David’s Tiktok Profile&#xA;David&#39;s Business Website&#xA;Connect with Marjorie:&#xA;Marjorie&#39;s Instagram&#xA;Denver Women Investor Meetup Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-602&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70804ba1-d5bc-4ae6-99db-f1d49fe61671/image">Why The “Right Way” to Buy Rentals is Wrong<url></url></image><guid isPermaLink="false">70804ba1-d5bc-4ae6-99db-f1d49fe61671</guid><clipId></clipId><pubDate>Thu, 28 Apr 2022 06:00:00 +0000</pubDate><duration>4834</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70804ba1-d5bc-4ae6-99db-f1d49fe61671/file" length="80960839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Terry Crews: How My Porn Addiction Nearly Ended My Marriage<title>Terry Crews: How My Porn Addiction Nearly Ended My Marriage</title><description>Terry Crews is a NFL player turned film and TV star, featuring in a wide range of hugely successful shows like Brooklyn Nine-Nine, White Chicks, Everybody Hates Chris and Idiocracy. &#xA;Escaping his abusive father, and spending decades cultivating his bodybuilder physique and mentality, Terry then broke into the Hollywood scene. This episode is the Terry Crews we have never seen before. We talk about some extremely deep, raw material and explore his deeply personal story of his childhood which led him into an addiction to appearing outwardly tough. His journey to where he is now is inspiring and the way he speaks about it is so humbling. Certain areas of his life that became out of control such as violence, sex, relationships, racism, shame, made him learn how to seek control of himself and his environment. His latest book, Tough: My Journey to True Power, is a moving autobiography where Terry faces these insecurities and distressing memories. &#xA;&#xA;Follow Terry:&#xA;Twitter - https://twitter.com/terrycrews&#xA;Instagram -  https://www.instagram.com/terrycrews &#xA;Terry&#39;s book: https://www.amazon.co.uk/Tough-My-Journey-True-Power/dp/0593329805/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1651096152&amp;sr=8-2 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Terry Crews is a NFL player turned film and TV star, featuring in a wide range of hugely successful shows like Brooklyn Nine-Nine, White Chicks, Everybody Hates Chris and Idiocracy. &#xA;Escaping his abusive father, and spending decades cultivating his bodybuilder physique and mentality, Terry then broke into the Hollywood scene. This episode is the Terry Crews we have never seen before. We talk about some extremely deep, raw material and explore his deeply personal story of his childhood which led him into an addiction to appearing outwardly tough. His journey to where he is now is inspiring and the way he speaks about it is so humbling. Certain areas of his life that became out of control such as violence, sex, relationships, racism, shame, made him learn how to seek control of himself and his environment. His latest book, Tough: My Journey to True Power, is a moving autobiography where Terry faces these insecurities and distressing memories. &#xA;&#xA;Follow Terry:&#xA;Twitter - https://twitter.com/terrycrews&#xA;Instagram -  https://www.instagram.com/terrycrews &#xA;Terry&#39;s book: https://www.amazon.co.uk/Tough-My-Journey-True-Power/dp/0593329805/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1651096152&amp;sr=8-2 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c5d5a31-94c6-440f-ab07-41019f65884a/image">Terry Crews: How My Porn Addiction Nearly Ended My Marriage<url></url></image><guid isPermaLink="false">3c5d5a31-94c6-440f-ab07-41019f65884a</guid><clipId></clipId><pubDate>Thu, 28 Apr 2022 05:00:00 +0000</pubDate><duration>5141</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c5d5a31-94c6-440f-ab07-41019f65884a/file" length="60077349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>England &amp; Englishness<title>England &amp; Englishness</title><description>George Orwell, a love of wildlife, and Raheem Sterling - but what does it mean to be English in the modern world?&#xA;&#xA;In today&#39;s episode, Tom and Dominic are joined by the New Statesman editor, Jason Cowley, to discuss England and Englishness in the 20th century.&#xA;&#xA;Jason&#39;s new book &#39;Who Are We Now?&#39; is available at all good book retailers.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editorial Assistant: Grace Mainwaring&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>George Orwell, a love of wildlife, and Raheem Sterling - but what does it mean to be English in the modern world?&#xA;&#xA;In today&#39;s episode, Tom and Dominic are joined by the New Statesman editor, Jason Cowley, to discuss England and Englishness in the 20th century.&#xA;&#xA;Jason&#39;s new book &#39;Who Are We Now?&#39; is available at all good book retailers.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editorial Assistant: Grace Mainwaring&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9b4e30e-3986-40f8-8390-1874f4f10ed7/image">England &amp; Englishness<url></url></image><guid isPermaLink="false">b9b4e30e-3986-40f8-8390-1874f4f10ed7</guid><clipId></clipId><pubDate>Thu, 28 Apr 2022 01:00:00 +0000</pubDate><duration>3437</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9b4e30e-3986-40f8-8390-1874f4f10ed7/file" length="26315932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5117<title>Notowanie 5117</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48034d92-dac1-4ecf-9e15-619ed4f66e09/image">Notowanie 5117<url></url></image><guid isPermaLink="false">48034d92-dac1-4ecf-9e15-619ed4f66e09</guid><clipId></clipId><pubDate>Wed, 27 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48034d92-dac1-4ecf-9e15-619ed4f66e09/file" length="8961065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Living Your Brand: Shaping Your Life and Business to Fit You | Tom Ferry Podcast Experience<title>Living Your Brand: Shaping Your Life and Business to Fit You | Tom Ferry Podcast Experience</title><description>Emily Terrell does it all; she’s a mother, powerbroker, real estate coach, and investor. Oddly enough, Emily sometimes refers to herself as the laziest agent in real estate, because she’s found a way to maximize her efficiency so that she can easily attract clients while spending time with her family.&#xA; &#xA;It all comes down to her systems and long-term strategy. Emily doesn’t do anything without a purpose, and that means everything she does is directly connected to her brand. This week, I spoke with Emily about some of her strategies, including:&#xA;Her tech solutions for video-first marketing&#xA;Building your brand around your passions&#xA;Balancing business with motherhood&#xA;Getting started in investment properties&#xA; &#xA;If you’re looking to be so effortlessly efficient that it might even feel lazy, you should watch or listen, right here.</description><encoded></encoded><summary>Emily Terrell does it all; she’s a mother, powerbroker, real estate coach, and investor. Oddly enough, Emily sometimes refers to herself as the laziest agent in real estate, because she’s found a way to maximize her efficiency so that she can easily attract clients while spending time with her family.&#xA; &#xA;It all comes down to her systems and long-term strategy. Emily doesn’t do anything without a purpose, and that means everything she does is directly connected to her brand. This week, I spoke with Emily about some of her strategies, including:&#xA;Her tech solutions for video-first marketing&#xA;Building your brand around your passions&#xA;Balancing business with motherhood&#xA;Getting started in investment properties&#xA; &#xA;If you’re looking to be so effortlessly efficient that it might even feel lazy, you should watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10677a97-a298-4d1f-9bbc-3d938a1eeafe/image">Living Your Brand: Shaping Your Life and Business to Fit You | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">10677a97-a298-4d1f-9bbc-3d938a1eeafe</guid><clipId></clipId><pubDate>Wed, 27 Apr 2022 04:00:00 -0700</pubDate><duration>3288</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10677a97-a298-4d1f-9bbc-3d938a1eeafe/file" length="78978133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5116<title>Notowanie 5116</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67c655e6-7fc2-43cd-ac97-27f28262bfa6/image">Notowanie 5116<url></url></image><guid isPermaLink="false">67c655e6-7fc2-43cd-ac97-27f28262bfa6</guid><clipId></clipId><pubDate>Tue, 26 Apr 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67c655e6-7fc2-43cd-ac97-27f28262bfa6/file" length="9333049" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Hitting Your “Goals” Isn’t Enough &amp; Where 95% of Investors Unknowingly Fail<title>Why Hitting Your “Goals” Isn’t Enough &amp; Where 95% of Investors Unknowingly Fail</title><description>What makes a millionaire mindset? Everyone knows what it takes to become successful: hard work, grit, tenacity, and (usually) some form of intelligence. But with so many people (real estate investors specifically) working hard, day in and day out, why aren’t we seeing a plethora of unbelievably successful individuals? It turns out, the problem isn’t within the system of building wealth, but the individual.&#xA;Jason Drees, mindset coach and author of Do the Impossible, has seen numerous individuals come to him confused, doubtful, and wanting to do more. Within a matter of years or even months, these individuals poised on success attain things that would take most people many lifetimes. So what’s the difference between a massively successful investor and a moderately successful one?&#xA;In today’s show, Jason breaks down the alchemy behind building a business, a life you love, and massive wealth. He even takes a break to coach David and Rob on their future business plans, uncovering some roadblocks and new paths that they never even knew existed. If you’ve been stuck in analysis paralysis, or simply have a goal to get to fast, this is the episode to not only listen to but take notes and review so you can grow as well.&#xA;In This Episode We Cover:&#xA;Why 95% of real estate investors aren’t aiming high enough (and how it’s hurting them)&#xA;Evolving your mindset after hitting a goal, no matter how small&#xA;Hitting unknown goals and looking for accomplishments that excite you&#xA;Using your emotion to navigate success and listening to your internal guidance&#xA;Walking the path to greatness instead of settling for success&#xA;How to “Frame” your goals, plus a live example with David and Rob&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Biggerpockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;Tony Robbins&#39;s Website&#xA;Tony Robbins Life Coaching&#xA;David&#39;s Instagram&#xA;The David Greene Team&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;Rob&#39;s TikTok Profile&#xA;Connect with Jason:&#xA;Jason&#39;s Company Website&#xA;Jason&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-601&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What makes a millionaire mindset? Everyone knows what it takes to become successful: hard work, grit, tenacity, and (usually) some form of intelligence. But with so many people (real estate investors specifically) working hard, day in and day out, why aren’t we seeing a plethora of unbelievably successful individuals? It turns out, the problem isn’t within the system of building wealth, but the individual.&#xA;Jason Drees, mindset coach and author of Do the Impossible, has seen numerous individuals come to him confused, doubtful, and wanting to do more. Within a matter of years or even months, these individuals poised on success attain things that would take most people many lifetimes. So what’s the difference between a massively successful investor and a moderately successful one?&#xA;In today’s show, Jason breaks down the alchemy behind building a business, a life you love, and massive wealth. He even takes a break to coach David and Rob on their future business plans, uncovering some roadblocks and new paths that they never even knew existed. If you’ve been stuck in analysis paralysis, or simply have a goal to get to fast, this is the episode to not only listen to but take notes and review so you can grow as well.&#xA;In This Episode We Cover:&#xA;Why 95% of real estate investors aren’t aiming high enough (and how it’s hurting them)&#xA;Evolving your mindset after hitting a goal, no matter how small&#xA;Hitting unknown goals and looking for accomplishments that excite you&#xA;Using your emotion to navigate success and listening to your internal guidance&#xA;Walking the path to greatness instead of settling for success&#xA;How to “Frame” your goals, plus a live example with David and Rob&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Biggerpockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;Tony Robbins&#39;s Website&#xA;Tony Robbins Life Coaching&#xA;David&#39;s Instagram&#xA;The David Greene Team&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;Rob&#39;s TikTok Profile&#xA;Connect with Jason:&#xA;Jason&#39;s Company Website&#xA;Jason&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-601&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a033f35d-c00b-44ac-ab30-9579afd24192/image">Why Hitting Your “Goals” Isn’t Enough &amp; Where 95% of Investors Unknowingly Fail<url></url></image><guid isPermaLink="false">a033f35d-c00b-44ac-ab30-9579afd24192</guid><clipId></clipId><pubDate>Tue, 26 Apr 2022 06:00:00 +0000</pubDate><duration>4163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a033f35d-c00b-44ac-ab30-9579afd24192/file" length="70357604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>French Presidents: 1981-2022 (Part 2)<title>French Presidents: 1981-2022 (Part 2)</title><description>In the second of two episodes covering France&#39;s post-war presidents, Tom and Dominic drill down into the remaining historical statesmen, bringing us right up to the current day.&#xA;&#xA;François Mitterrand, Jacques Chirac, Nicolas Sarkozy, François Hollande, and Emmanuel Macron - there are some incredible stories...&#xA;&#xA;Join The Rest Is History Club (restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second of two episodes covering France&#39;s post-war presidents, Tom and Dominic drill down into the remaining historical statesmen, bringing us right up to the current day.&#xA;&#xA;François Mitterrand, Jacques Chirac, Nicolas Sarkozy, François Hollande, and Emmanuel Macron - there are some incredible stories...&#xA;&#xA;Join The Rest Is History Club (restishistorypod.com) for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd9aaaed-1a60-4f1d-bd8c-36a2fac610f7/image">French Presidents: 1981-2022 (Part 2)<url></url></image><guid isPermaLink="false">cd9aaaed-1a60-4f1d-bd8c-36a2fac610f7</guid><clipId></clipId><pubDate>Tue, 26 Apr 2022 01:00:00 +0000</pubDate><duration>2673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd9aaaed-1a60-4f1d-bd8c-36a2fac610f7/file" length="20200756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5115<title>Notowanie 5115</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05852d06-925d-471e-aaf8-270f6b39a1db/image">Notowanie 5115<url></url></image><guid isPermaLink="false">05852d06-925d-471e-aaf8-270f6b39a1db</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05852d06-925d-471e-aaf8-270f6b39a1db/file" length="9320510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>142: How to Real Estate Farm<title>142: How to Real Estate Farm</title><description>Grab your pitchfork and shovel! It&#39;s time for some real estate farming. Real estate geo farming is one of the tried and true marketing plans that so many agents overlook in their business, but it still holds up in the modern real estate landscape. Unlike cold calling and door knocking, geo farming can be done strategically and successfully without making you feel like a sleazy salesman. In this crazy time of low inventory, geo farming is a great strategy to implement in your business. In this episode we give you concrete parameters of what area to pick and then give you practical advice on how to market to that area. If you are willing to give this some time and stay consistent, this business practice can bring you joy and increased business. Who wouldn&#39;t want to grow their business simply by loving where they live and sharing that with their community?</description><encoded></encoded><summary>Grab your pitchfork and shovel! It&#39;s time for some real estate farming. Real estate geo farming is one of the tried and true marketing plans that so many agents overlook in their business, but it still holds up in the modern real estate landscape. Unlike cold calling and door knocking, geo farming can be done strategically and successfully without making you feel like a sleazy salesman. In this crazy time of low inventory, geo farming is a great strategy to implement in your business. In this episode we give you concrete parameters of what area to pick and then give you practical advice on how to market to that area. If you are willing to give this some time and stay consistent, this business practice can bring you joy and increased business. Who wouldn&#39;t want to grow their business simply by loving where they live and sharing that with their community?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e50be8df-7075-4416-a566-fed793e0a857/image">142: How to Real Estate Farm<url></url></image><guid isPermaLink="false">e50be8df-7075-4416-a566-fed793e0a857</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e50be8df-7075-4416-a566-fed793e0a857/file" length="68858900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Health Benefits of Deliberate Heat Exposure<title>The Science &amp; Health Benefits of Deliberate Heat Exposure</title><description>I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature ranges to consider, time of day, and delivery mechanisms (sauna vs. hot bath vs. open air heat, etc.) in order to achieve different specific outcomes, including dramatic growth hormone releases, or reduction in cortisol levels. I also discuss the ability of locally applied heat to heal or otherwise improve various bodily tissues and new data on how local application of heat may induce the conversion of metabolically sluggish white fat to metabolically robust beige fat.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Heat &amp; Health&#xA;(00:03:37) Momentous Supplements&#xA;(00:05:09) Sponsors: AG1, LMNT&#xA;(00:09:31) Body Shell Temperature vs. Body Core Temperature&#xA;(00:13:28) Thermal Regulation, Hyperthermia&#xA;(00:17:36) Heat Removal Circuits, Pre-Optic Hypothalamus (POA)&#xA;(00:26:30) Protocols &amp; Benefits of Deliberate Heat Exposure&#xA;(00:33:37) Tools &amp; Conditions for Deliberate Heat Exposure&#xA;(00:38:47) Deliberate Heat Exposure, Cortisol &amp; Cardiovascular Health&#xA;(00:44:50) Heat Shock Proteins (HSPs), Molecular Mechanisms of Heat Regulation&#xA;(00:47:56) Longevity &amp; Heat Exposure, FOXO3&#xA;(00:52:30) Deliberate Cold &amp; Heat Exposure &amp; Metabolism&#xA;(00:54:48) Deliberate Heat Exposure &amp; Growth Hormone&#xA;(01:04:32) Parameters for Heat &amp; Cold Exposure&#xA;(01:08:26) Circadian Rhythm &amp; Body Temperature, Cold &amp; Heat Exposure&#xA;(01:12:00) Heat Exposure &amp; Growth Hormone&#xA;(01:16:20) Tool: Hydration &amp; Sauna&#xA;(01:17:10) Heat, Endorphins &amp; Dynorphins, Mood&#xA;(01:28:44) Tool: Glabrous Skin To Heat or Cool&#xA;(01:35:33) Local Hyperthermia, Converting White Fat to Beige Fat, Metabolism&#xA;(01:47:00) Hormesis/Mitohormesis &amp; Heat/Cold Exposure&#xA;(01:49:11) Benefits of Heat Exposure&#xA;(01:51:10) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature ranges to consider, time of day, and delivery mechanisms (sauna vs. hot bath vs. open air heat, etc.) in order to achieve different specific outcomes, including dramatic growth hormone releases, or reduction in cortisol levels. I also discuss the ability of locally applied heat to heal or otherwise improve various bodily tissues and new data on how local application of heat may induce the conversion of metabolically sluggish white fat to metabolically robust beige fat.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Heat &amp; Health&#xA;(00:03:37) Momentous Supplements&#xA;(00:05:09) Sponsors: AG1, LMNT&#xA;(00:09:31) Body Shell Temperature vs. Body Core Temperature&#xA;(00:13:28) Thermal Regulation, Hyperthermia&#xA;(00:17:36) Heat Removal Circuits, Pre-Optic Hypothalamus (POA)&#xA;(00:26:30) Protocols &amp; Benefits of Deliberate Heat Exposure&#xA;(00:33:37) Tools &amp; Conditions for Deliberate Heat Exposure&#xA;(00:38:47) Deliberate Heat Exposure, Cortisol &amp; Cardiovascular Health&#xA;(00:44:50) Heat Shock Proteins (HSPs), Molecular Mechanisms of Heat Regulation&#xA;(00:47:56) Longevity &amp; Heat Exposure, FOXO3&#xA;(00:52:30) Deliberate Cold &amp; Heat Exposure &amp; Metabolism&#xA;(00:54:48) Deliberate Heat Exposure &amp; Growth Hormone&#xA;(01:04:32) Parameters for Heat &amp; Cold Exposure&#xA;(01:08:26) Circadian Rhythm &amp; Body Temperature, Cold &amp; Heat Exposure&#xA;(01:12:00) Heat Exposure &amp; Growth Hormone&#xA;(01:16:20) Tool: Hydration &amp; Sauna&#xA;(01:17:10) Heat, Endorphins &amp; Dynorphins, Mood&#xA;(01:28:44) Tool: Glabrous Skin To Heat or Cool&#xA;(01:35:33) Local Hyperthermia, Converting White Fat to Beige Fat, Metabolism&#xA;(01:47:00) Hormesis/Mitohormesis &amp; Heat/Cold Exposure&#xA;(01:49:11) Benefits of Heat Exposure&#xA;(01:51:10) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88fd4d3d-e14c-4e84-b823-6aba7fb47bfb/image">The Science &amp; Health Benefits of Deliberate Heat Exposure<url></url></image><guid isPermaLink="false">88fd4d3d-e14c-4e84-b823-6aba7fb47bfb</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 08:00:00 +0000</pubDate><duration>6646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88fd4d3d-e14c-4e84-b823-6aba7fb47bfb/file" length="104668705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Piers Morgan: Dealing With Repeat Failure, Death Threats &amp; Regrets<title>Piers Morgan: Dealing With Repeat Failure, Death Threats &amp; Regrets</title><description>Piers Morgan is a journalist and television host who hasn&#39;t stayed out of the headlines since being made the youngest newspaper editor in Britain when he took over the News of the World at the age of 28, almost 30 years ago. &#xA;Over the years he has attracted controversy for his disputed tactics in breaking news stories and television interviews. He is also the author of several best-selling memoirs. His long affinity for journalism has seen him leaving and starting new roles across ITV, CNN and NBC. Some of the shows include Piers Morgan Life Stories, Good Morning Britain, Britain’s Got Talent, and his newest - Piers Morgan Uncensored, beginning April 24 on the new TalkTv.&#xA;In this conversation we touch subjects of mental resilience, cancel-culture, mental health and veganism. You may not like it, it may not be comfortable to listen to, but this interview was an important debate which made me think about many of the things we spoke about. Piers believes his voice of common sense, acts as a vital counter-narrative to have in society and encourages us to build resilience, stimulate debate and stop over labelling things.&#xA;&#xA;Follow Piers:&#xA;Twitter - https://twitter.com/piersmorgan &#xA;Instagram - https://www.instagram.com/piersmorgan&#xA;Piers Morgan Uncensored - https://www.youtube.com/c/PiersMorganUncensored/featured &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Piers Morgan is a journalist and television host who hasn&#39;t stayed out of the headlines since being made the youngest newspaper editor in Britain when he took over the News of the World at the age of 28, almost 30 years ago. &#xA;Over the years he has attracted controversy for his disputed tactics in breaking news stories and television interviews. He is also the author of several best-selling memoirs. His long affinity for journalism has seen him leaving and starting new roles across ITV, CNN and NBC. Some of the shows include Piers Morgan Life Stories, Good Morning Britain, Britain’s Got Talent, and his newest - Piers Morgan Uncensored, beginning April 24 on the new TalkTv.&#xA;In this conversation we touch subjects of mental resilience, cancel-culture, mental health and veganism. You may not like it, it may not be comfortable to listen to, but this interview was an important debate which made me think about many of the things we spoke about. Piers believes his voice of common sense, acts as a vital counter-narrative to have in society and encourages us to build resilience, stimulate debate and stop over labelling things.&#xA;&#xA;Follow Piers:&#xA;Twitter - https://twitter.com/piersmorgan &#xA;Instagram - https://www.instagram.com/piersmorgan&#xA;Piers Morgan Uncensored - https://www.youtube.com/c/PiersMorganUncensored/featured &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1541a4f4-7ba9-467f-b8e0-947ac1049532/image">Piers Morgan: Dealing With Repeat Failure, Death Threats &amp; Regrets<url></url></image><guid isPermaLink="false">1541a4f4-7ba9-467f-b8e0-947ac1049532</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 05:00:00 +0000</pubDate><duration>4444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1541a4f4-7ba9-467f-b8e0-947ac1049532/file" length="51710538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Never Ask for Easy | Mindset Monday<title>Never Ask for Easy | Mindset Monday</title><description>Where does certainty come from? It’s not from the road you haven’t yet traveled. Certainty comes from where you’ve been and how you’re thinking, right now. You’re stronger than you were, because at some point you decided to embrace the challenge.</description><encoded></encoded><summary>Where does certainty come from? It’s not from the road you haven’t yet traveled. Certainty comes from where you’ve been and how you’re thinking, right now. You’re stronger than you were, because at some point you decided to embrace the challenge.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43dd0963-cde5-45a0-84d8-80cd5d86f68a/image">Never Ask for Easy | Mindset Monday<url></url></image><guid isPermaLink="false">43dd0963-cde5-45a0-84d8-80cd5d86f68a</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 04:00:00 -0700</pubDate><duration>57</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43dd0963-cde5-45a0-84d8-80cd5d86f68a/file" length="2295966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Social Media Musts for Every New Real Estate Agent | This Week in Marketing<title>Social Media Musts for Every New Real Estate Agent | This Week in Marketing</title><description>The obvious way to achieve success in real estate is to have a ton of experience and a huge network – basically, already be successful. The other way is to think smarter and get yourself off on the right footing. When your brand is strong enough, experience doesn’t matter.&#xA;If you’re a new agent, Jason Pantana and I are going to give you the social media strategies you absolutely need to compete with the big fish in your market.&#xA;And if you’re an established agent, you can go ahead and skip this, because you’re already doing all these things, right?... Right?... One more time – right?...&#xA;You should all watch or listen to it. Ready, set, go!</description><encoded></encoded><summary>The obvious way to achieve success in real estate is to have a ton of experience and a huge network – basically, already be successful. The other way is to think smarter and get yourself off on the right footing. When your brand is strong enough, experience doesn’t matter.&#xA;If you’re a new agent, Jason Pantana and I are going to give you the social media strategies you absolutely need to compete with the big fish in your market.&#xA;And if you’re an established agent, you can go ahead and skip this, because you’re already doing all these things, right?... Right?... One more time – right?...&#xA;You should all watch or listen to it. Ready, set, go!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e138bbed-bea8-4460-a696-dea2296b1d60/image">Social Media Musts for Every New Real Estate Agent | This Week in Marketing<url></url></image><guid isPermaLink="false">e138bbed-bea8-4460-a696-dea2296b1d60</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 04:00:00 -0700</pubDate><duration>1362</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e138bbed-bea8-4460-a696-dea2296b1d60/file" length="32759075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Freddie Gibbs | Club Random w/Bill Maher<title>Freddie Gibbs | Club Random w/Bill Maher</title><description>Bill Maher and Freddie Gibbs randomly riff on Bill’s emergency landing in Gary, Indiana, Freddie’s Grammy nomination, Bill Cosby, things black people invented, and Bill and Freddie going on tour together. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Freddie Gibbs randomly riff on Bill’s emergency landing in Gary, Indiana, Freddie’s Grammy nomination, Bill Cosby, things black people invented, and Bill and Freddie going on tour together. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23f83add-2e62-457c-9901-c22549fdadb9/image">Freddie Gibbs | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">23f83add-2e62-457c-9901-c22549fdadb9</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 04:00:00 +0000</pubDate><duration>3011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23f83add-2e62-457c-9901-c22549fdadb9/file" length="36205133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>French Presidents: 1958-1981 (Part 1)<title>French Presidents: 1958-1981 (Part 1)</title><description>It&#39;s the day after the French election runoff between Emmanuel Macron and Marine Le Pen, so naturally here&#39;s a Rest Is History French Presidents special.&#xA;&#xA;Charles de Gaulle, Georges Pompidou, and Valéry Giscard d&#39;Estaing. Join Tom and Dominic for the first of two episodes on the topic, as they dive headfirst into the first three post-war presidents. &#xA;&#xA;Join us tomorrow for the second part of this special double-bill, where we&#39;ll cover the remaining historical residents of the Élysée Palace.&#xA;&#xA;If you can&#39;t wait until then, sign up to The Rest Is History Club (restishistorypod.com) to hear the next episode right now and also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s the day after the French election runoff between Emmanuel Macron and Marine Le Pen, so naturally here&#39;s a Rest Is History French Presidents special.&#xA;&#xA;Charles de Gaulle, Georges Pompidou, and Valéry Giscard d&#39;Estaing. Join Tom and Dominic for the first of two episodes on the topic, as they dive headfirst into the first three post-war presidents. &#xA;&#xA;Join us tomorrow for the second part of this special double-bill, where we&#39;ll cover the remaining historical residents of the Élysée Palace.&#xA;&#xA;If you can&#39;t wait until then, sign up to The Rest Is History Club (restishistorypod.com) to hear the next episode right now and also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9498e106-a65d-436b-b968-65a1755b2fc6/image">French Presidents: 1958-1981 (Part 1)<url></url></image><guid isPermaLink="false">9498e106-a65d-436b-b968-65a1755b2fc6</guid><clipId></clipId><pubDate>Mon, 25 Apr 2022 01:00:00 +0000</pubDate><duration>2438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9498e106-a65d-436b-b968-65a1755b2fc6/file" length="18321753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Questions from BiggerPockets&#39; Best and Brightest (Episode 600!)<title>Seeing Greene: Questions from BiggerPockets&#39; Best and Brightest (Episode 600!)</title><description>Welcome episode 600 of the BiggerPockets Real Estate Podcast! Whether you’re a first-time listener or a David Greene addict, we’re happy to have you here. In today’s episode of Seeing Greene, David takes questions from some of the biggest names in the real estate investing space, including fan favorites like Ed Mylett, David Osborn, and even…Brandon Turner (he’s back!)&#xA;While this show features some high-level investors, the questions still apply to everyday investors. David answers questions ranging from how to find work-life balance, what to do to get your offer accepted in today’s hot market, how to balance skill with ambition, and where to start when hiring employees for your real estate investing business. Even if you’ve yet to buy your first rental property, advice like this could slingshot your wealth-building journey farther than you knew you could go!&#xA;Thanks again to all our celebrity guests for sending in their questions! Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself.&#xA;In This Episode We Cover:&#xA;How to start (and stay) performing at your best so you can accomplish your goals&#xA;What the David Greene team is doing to win bidding wars in today’s hot housing market&#xA;The best metric to look at when deciding whether or not to buy a property&#xA;How to maintain work-life balance when working, running your business, and investing&#xA;Tips for hiring employees that can help you build your real estate portfolio&#xA;The three biggest leadership tips when running a team (or teams!)&#xA;David’s dream Chipotle order and how to ensure your burrito isn’t soggy&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;What Michael Jordan and Kobe Taught Tim Grover about “Winning”&#xA;Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;Gobundance&#xA;You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;40 Doors in the First 2 Years with Henry Washington&#xA;Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;The 7 Tips @investorgirlbritt Used to Go from Amateur to Pro Investor&#xA;Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-600&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome episode 600 of the BiggerPockets Real Estate Podcast! Whether you’re a first-time listener or a David Greene addict, we’re happy to have you here. In today’s episode of Seeing Greene, David takes questions from some of the biggest names in the real estate investing space, including fan favorites like Ed Mylett, David Osborn, and even…Brandon Turner (he’s back!)&#xA;While this show features some high-level investors, the questions still apply to everyday investors. David answers questions ranging from how to find work-life balance, what to do to get your offer accepted in today’s hot market, how to balance skill with ambition, and where to start when hiring employees for your real estate investing business. Even if you’ve yet to buy your first rental property, advice like this could slingshot your wealth-building journey farther than you knew you could go!&#xA;Thanks again to all our celebrity guests for sending in their questions! Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself.&#xA;In This Episode We Cover:&#xA;How to start (and stay) performing at your best so you can accomplish your goals&#xA;What the David Greene team is doing to win bidding wars in today’s hot housing market&#xA;The best metric to look at when deciding whether or not to buy a property&#xA;How to maintain work-life balance when working, running your business, and investing&#xA;Tips for hiring employees that can help you build your real estate portfolio&#xA;The three biggest leadership tips when running a team (or teams!)&#xA;David’s dream Chipotle order and how to ensure your burrito isn’t soggy&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;What Michael Jordan and Kobe Taught Tim Grover about “Winning”&#xA;Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;Gobundance&#xA;You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;40 Doors in the First 2 Years with Henry Washington&#xA;Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;The 7 Tips @investorgirlbritt Used to Go from Amateur to Pro Investor&#xA;Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-600&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3486eacc-3327-44b7-a867-a89d3af7edd7/image">Seeing Greene: Questions from BiggerPockets&#39; Best and Brightest (Episode 600!)<url></url></image><guid isPermaLink="false">3486eacc-3327-44b7-a867-a89d3af7edd7</guid><clipId></clipId><pubDate>Sun, 24 Apr 2022 06:00:00 +0000</pubDate><duration>3222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3486eacc-3327-44b7-a867-a89d3af7edd7/file" length="54099413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #597: Caitlin Flanagan, Mary Katharine Ham<title>Overtime – Episode #597: Caitlin Flanagan, Mary Katharine Ham</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/22/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/22/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1dc5f83a-0364-4de3-9d4b-c5690e25e1b7/image">Overtime – Episode #597: Caitlin Flanagan, Mary Katharine Ham<url></url></image><guid isPermaLink="false">1dc5f83a-0364-4de3-9d4b-c5690e25e1b7</guid><clipId></clipId><pubDate>Sat, 23 Apr 2022 03:00:00 +0000</pubDate><duration>386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1dc5f83a-0364-4de3-9d4b-c5690e25e1b7/file" length="4809011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #597: Bob Odenkirk, Caitlin Flanagan, Mary Katharine Ham<title>Ep. #597: Bob Odenkirk, Caitlin Flanagan, Mary Katharine Ham</title><description>Bill’s guests are Bob Odenkirk, Caitlin Flanagan, and Mary Katharine Ham&#xA;&#xA; &#xA;&#xA;(Originally aired 4/22/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bob Odenkirk, Caitlin Flanagan, and Mary Katharine Ham&#xA;&#xA; &#xA;&#xA;(Originally aired 4/22/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe4d747c-5925-454f-871e-1250a708c206/image">Ep. #597: Bob Odenkirk, Caitlin Flanagan, Mary Katharine Ham<url></url></image><guid isPermaLink="false">fe4d747c-5925-454f-871e-1250a708c206</guid><clipId></clipId><pubDate>Sat, 23 Apr 2022 03:00:00 +0000</pubDate><duration>3406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe4d747c-5925-454f-871e-1250a708c206/file" length="53131410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5114<title>Notowanie 5114</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3c66dee-f098-4b46-a724-bba52da25442/image">Notowanie 5114<url></url></image><guid isPermaLink="false">a3c66dee-f098-4b46-a724-bba52da25442</guid><clipId></clipId><pubDate>Fri, 22 Apr 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3c66dee-f098-4b46-a724-bba52da25442/file" length="9394071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Modernist Approach to Applying LPMAMA(S) | Confidence &amp; Conversion<title>A Modernist Approach to Applying LPMAMA(S) | Confidence &amp; Conversion</title><description>We have Rockstar agent Doug Edrington back in the house, talking to me about LPMAMA! If you’re not familiar, it’s a set of talking points for covering all your bases when converting leads into clients.&#xA;But this isn’t your mama’s LPMAMA. No, Doug’s made it cleaner, meaner, and added a bonus “S” at the end, which (just like an “S” at the end of most words) multiplies its potential. If now is your first time hearing about it, this is the best way to learn. And if you already know LPMAMA, Doug’s going to show it to you in a whole new way.&#xA;So, no matter what your prior knowledge, this is one you’ll want to watch or listen to, right now!</description><encoded></encoded><summary>We have Rockstar agent Doug Edrington back in the house, talking to me about LPMAMA! If you’re not familiar, it’s a set of talking points for covering all your bases when converting leads into clients.&#xA;But this isn’t your mama’s LPMAMA. No, Doug’s made it cleaner, meaner, and added a bonus “S” at the end, which (just like an “S” at the end of most words) multiplies its potential. If now is your first time hearing about it, this is the best way to learn. And if you already know LPMAMA, Doug’s going to show it to you in a whole new way.&#xA;So, no matter what your prior knowledge, this is one you’ll want to watch or listen to, right now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f57529a0-ec8e-4167-b07c-76e5103030fc/image">A Modernist Approach to Applying LPMAMA(S) | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">f57529a0-ec8e-4167-b07c-76e5103030fc</guid><clipId></clipId><pubDate>Fri, 22 Apr 2022 04:30:00 -0700</pubDate><duration>888</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f57529a0-ec8e-4167-b07c-76e5103030fc/file" length="14673313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 54 - How You Should Make Every Big Decision: Rochelle Humes<title>Moment 54 - How You Should Make Every Big Decision: Rochelle Humes</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I have chosen a clip from my episode with Rochelle Humes, who spoke to me so openly about her life, chasing the highest goals like never before. Rochelle has been performing professionally and presenting television since she was in school, and is also the entrepreneur behind innovative hair and skincare brand My Little Coco. Rochelle found success by being true to herself, and following her instincts. We all know this can be hard to do, so here we talk about how to make those decisions easier. The 51% theory is something that I learnt off Barack Obama at a talk we both did in Brazil. It comes down to if we are always looking for 100% of the facts, data and certainty to get our decisions over the line, it leads to huge procrastination and time-wasting. Getting to that 51% is a much more efficient system, and it reassures us that it will be the right decision to make. Listen to the full episode here - https://g2ul0.app.link/6bwLmjTyppb Rochelle - https://twitter.com/rochellehumes?lang=en https://www.instagram.com/rochellehumes/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I have chosen a clip from my episode with Rochelle Humes, who spoke to me so openly about her life, chasing the highest goals like never before. Rochelle has been performing professionally and presenting television since she was in school, and is also the entrepreneur behind innovative hair and skincare brand My Little Coco. Rochelle found success by being true to herself, and following her instincts. We all know this can be hard to do, so here we talk about how to make those decisions easier. The 51% theory is something that I learnt off Barack Obama at a talk we both did in Brazil. It comes down to if we are always looking for 100% of the facts, data and certainty to get our decisions over the line, it leads to huge procrastination and time-wasting. Getting to that 51% is a much more efficient system, and it reassures us that it will be the right decision to make. Listen to the full episode here - https://g2ul0.app.link/6bwLmjTyppb Rochelle - https://twitter.com/rochellehumes?lang=en https://www.instagram.com/rochellehumes/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6afd81c1-910d-4594-b3d7-19716ab36476/image">Moment 54 - How You Should Make Every Big Decision: Rochelle Humes<url></url></image><guid isPermaLink="false">6afd81c1-910d-4594-b3d7-19716ab36476</guid><clipId></clipId><pubDate>Fri, 22 Apr 2022 04:00:00 +0000</pubDate><duration>381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6afd81c1-910d-4594-b3d7-19716ab36476/file" length="3133441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5113<title>Notowanie 5113</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f2dbcc1-61a7-4a1f-84e4-593871719a4d/image">Notowanie 5113<url></url></image><guid isPermaLink="false">7f2dbcc1-61a7-4a1f-84e4-593871719a4d</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f2dbcc1-61a7-4a1f-84e4-593871719a4d/file" length="9490202" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth: The Early Years<title>Elizabeth: The Early Years</title><description>In this episode, I put my art history degree to good use (finally) as we discuss a lesser-known portrait of Elizabeth I as she appeared late in the reign of her sister, Mary I, or early in her own reign. Painted in the image of her father, Henry VIII, Elizabeth is trying to communicate many things to many people all at once in this image. How can a single portrait represent her desire to overcome the struggles of her youth and be taken seriously as a pious, powerful female monarch? &#xA;Today&#39;s Image: English School, Queen Elizabeth I (“The Hever Portrait” or “The Chawton Portrait”) (1558). Oil on Panel. Hever Castle. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>In this episode, I put my art history degree to good use (finally) as we discuss a lesser-known portrait of Elizabeth I as she appeared late in the reign of her sister, Mary I, or early in her own reign. Painted in the image of her father, Henry VIII, Elizabeth is trying to communicate many things to many people all at once in this image. How can a single portrait represent her desire to overcome the struggles of her youth and be taken seriously as a pious, powerful female monarch? &#xA;Today&#39;s Image: English School, Queen Elizabeth I (“The Hever Portrait” or “The Chawton Portrait”) (1558). Oil on Panel. Hever Castle. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61a41a1c-7123-422e-abbf-199bfa20826c/image">Elizabeth: The Early Years<url></url></image><guid isPermaLink="false">61a41a1c-7123-422e-abbf-199bfa20826c</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 10:00:00 +0000</pubDate><duration>3961</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61a41a1c-7123-422e-abbf-199bfa20826c/file" length="45722894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Investing “Cheat Code” of Opportunity Zone Rentals<title>The Investing “Cheat Code” of Opportunity Zone Rentals</title><description>Opportunity zone investing hasn’t always been around for real estate investors to take advantage of. But as the government began upping the incentives around this type of real estate investing, more tax-savvy investors started to pay attention. You may have heard of opportunity zones before, but you probably don’t know how much of a heavy hitter they are in the realm of tax reduction.&#xA;Someone who does know about opportunity zone investing is King Malaki Sims—CPA and avid real estate investor. He’s been buying and building homes in opportunity zones for years and makes the case that this type of investing truly is the best real estate “cheat code” out there. Through his simple strategy, Malaki has been able to not only defer taxes but in some cases, eliminate them entirely, just through simple, smart real estate investing.&#xA;Malaki shares how even a novice real estate investor can find, fund, finish, and furnish an opportunity zone rental property all while keeping Uncle Sam away from their hard-earned profits. If you want to build wealth without having to worry about 1031-ing your properties, Malaki is the man to listen to.&#xA;In This Episode We Cover:&#xA;Opportunity zones explained and how new investors can start investing in them&#xA;Where to find opportunity zones in your local area (no matter where you live!)&#xA;Funding opportunity zone investments with little to no money down &#xA;The biggest opportunity zone myths that scare away investors far too early&#xA;Depreciation, bonus depreciation, and tax-deferral strategies you can take advantage of&#xA;How crypto, stock, and other investors can invest in real estate tax-free &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast Episode 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;Robert Kiyosaki&#39;s Official Website&#xA;Donald Trump&#39;s Official Website&#xA;California Opportunity Zone Website&#xA;Cryptocurrency&#xA;Rob’s TikTok Profile&#xA;Rob’s Instagram&#xA;Rob’s Youtube Channel&#xA;David’s Instagram&#xA;David’s Tiktok Profile&#xA;Connect with King Malaki:&#xA;King Malaki&#39;s Instagram&#xA;King Malaki&#39;s Clubhouse&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-599&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Opportunity zone investing hasn’t always been around for real estate investors to take advantage of. But as the government began upping the incentives around this type of real estate investing, more tax-savvy investors started to pay attention. You may have heard of opportunity zones before, but you probably don’t know how much of a heavy hitter they are in the realm of tax reduction.&#xA;Someone who does know about opportunity zone investing is King Malaki Sims—CPA and avid real estate investor. He’s been buying and building homes in opportunity zones for years and makes the case that this type of investing truly is the best real estate “cheat code” out there. Through his simple strategy, Malaki has been able to not only defer taxes but in some cases, eliminate them entirely, just through simple, smart real estate investing.&#xA;Malaki shares how even a novice real estate investor can find, fund, finish, and furnish an opportunity zone rental property all while keeping Uncle Sam away from their hard-earned profits. If you want to build wealth without having to worry about 1031-ing your properties, Malaki is the man to listen to.&#xA;In This Episode We Cover:&#xA;Opportunity zones explained and how new investors can start investing in them&#xA;Where to find opportunity zones in your local area (no matter where you live!)&#xA;Funding opportunity zone investments with little to no money down &#xA;The biggest opportunity zone myths that scare away investors far too early&#xA;Depreciation, bonus depreciation, and tax-deferral strategies you can take advantage of&#xA;How crypto, stock, and other investors can invest in real estate tax-free &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast Episode 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;Robert Kiyosaki&#39;s Official Website&#xA;Donald Trump&#39;s Official Website&#xA;California Opportunity Zone Website&#xA;Cryptocurrency&#xA;Rob’s TikTok Profile&#xA;Rob’s Instagram&#xA;Rob’s Youtube Channel&#xA;David’s Instagram&#xA;David’s Tiktok Profile&#xA;Connect with King Malaki:&#xA;King Malaki&#39;s Instagram&#xA;King Malaki&#39;s Clubhouse&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-599&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbba2ccc-8c65-4b3e-b114-5033014fb48b/image">The Investing “Cheat Code” of Opportunity Zone Rentals<url></url></image><guid isPermaLink="false">cbba2ccc-8c65-4b3e-b114-5033014fb48b</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 06:00:00 +0000</pubDate><duration>4151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbba2ccc-8c65-4b3e-b114-5033014fb48b/file" length="69657959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements<title>Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements</title><description>Lilly Singh is one of the biggest influencers on the planet who was the first woman of colour to have a syndicated talk show on network television, but after it was abruptly cancelled she’s had to start from scratch on what she wants to do and where she’s going. &#xA;With over 14 million youtube subscribers and over 11 million instagram followers, the world has always had a keen interest in Lilly’s story. She’s an incredible person who builds from her strong foundation of values, and has had to think increasingly more about what exactly those values are.&#xA;This is also the first instalment of The Diary of a CEO: USA, as I caught up with Lilly in California. Over the coming weeks and months, you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise. Get ready, because this is going to be an unbelievable journey. &#xA;&#xA;Follow Lilly: &#xA;Instagram - https://www.instagram.com/lilly&#xA;YouTube - https://www.youtube.com/channel/UCfm4y4rHF5HGrSr-qbvOwOg &#xA;Lilly’s book - https://www.amazon.com/Be-Triangle-Being-Getting-Shape&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lilly Singh is one of the biggest influencers on the planet who was the first woman of colour to have a syndicated talk show on network television, but after it was abruptly cancelled she’s had to start from scratch on what she wants to do and where she’s going. &#xA;With over 14 million youtube subscribers and over 11 million instagram followers, the world has always had a keen interest in Lilly’s story. She’s an incredible person who builds from her strong foundation of values, and has had to think increasingly more about what exactly those values are.&#xA;This is also the first instalment of The Diary of a CEO: USA, as I caught up with Lilly in California. Over the coming weeks and months, you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise. Get ready, because this is going to be an unbelievable journey. &#xA;&#xA;Follow Lilly: &#xA;Instagram - https://www.instagram.com/lilly&#xA;YouTube - https://www.youtube.com/channel/UCfm4y4rHF5HGrSr-qbvOwOg &#xA;Lilly’s book - https://www.amazon.com/Be-Triangle-Being-Getting-Shape&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/760c6b2b-23d2-45ab-99c1-48b9c287faeb/image">Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements<url></url></image><guid isPermaLink="false">760c6b2b-23d2-45ab-99c1-48b9c287faeb</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 05:00:00 +0000</pubDate><duration>5417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/760c6b2b-23d2-45ab-99c1-48b9c287faeb/file" length="63395736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Waiter to Beverly Hills Super Realtor: YouTube Genius for Luxury Greatness | Luxury Code<title>From Waiter to Beverly Hills Super Realtor: YouTube Genius for Luxury Greatness | Luxury Code</title><description>You don’t just step into multi-million-dollar Beverly Hills listings and start making a fortune. First, you want to find the right mentor, perfect your conversion strategy, and find out what makes your marketing special. Basically, you want to be like Ben Belack.&#xA;This week, I sat down with Ben and Jason Pantana to decode Ben’s powerful sales and marketing tactics, including some indispensable advice for using YouTube in a smarter way.&#xA;If you’re looking to move up your price point, this might just be the perfect place to start. Listen or watch, right here.</description><encoded></encoded><summary>You don’t just step into multi-million-dollar Beverly Hills listings and start making a fortune. First, you want to find the right mentor, perfect your conversion strategy, and find out what makes your marketing special. Basically, you want to be like Ben Belack.&#xA;This week, I sat down with Ben and Jason Pantana to decode Ben’s powerful sales and marketing tactics, including some indispensable advice for using YouTube in a smarter way.&#xA;If you’re looking to move up your price point, this might just be the perfect place to start. Listen or watch, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12cfb920-7667-45da-a269-68f956166345/image">From Waiter to Beverly Hills Super Realtor: YouTube Genius for Luxury Greatness | Luxury Code<url></url></image><guid isPermaLink="false">12cfb920-7667-45da-a269-68f956166345</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 04:30:00 -0700</pubDate><duration>3044</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12cfb920-7667-45da-a269-68f956166345/file" length="73106033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Jewish Revolt (Part 3)<title>The Jewish Revolt (Part 3)</title><description>In the second of two episodes on the Jewish Revolt, Tom and Dominic discuss the burning of the Temple, Vespasian &amp; Titus&#39; triumph, and Masada.&#xA;&#xA;Why was it such a landmark revolt for both Christianity and Judaism? What happened in its aftermath? And what has its historical significance been in the modern world?&#xA;&#xA;All this and more on today&#39;s episode of The Rest Is History.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second of two episodes on the Jewish Revolt, Tom and Dominic discuss the burning of the Temple, Vespasian &amp; Titus&#39; triumph, and Masada.&#xA;&#xA;Why was it such a landmark revolt for both Christianity and Judaism? What happened in its aftermath? And what has its historical significance been in the modern world?&#xA;&#xA;All this and more on today&#39;s episode of The Rest Is History.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8ed7878-7127-42e6-bb32-194bf2cedcdd/image">The Jewish Revolt (Part 3)<url></url></image><guid isPermaLink="false">e8ed7878-7127-42e6-bb32-194bf2cedcdd</guid><clipId></clipId><pubDate>Thu, 21 Apr 2022 01:00:00 +0000</pubDate><duration>3227</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8ed7878-7127-42e6-bb32-194bf2cedcdd/file" length="24634153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5112<title>Notowanie 5112</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f88ba076-a1b3-4273-82f3-176dac478c37/image">Notowanie 5112<url></url></image><guid isPermaLink="false">f88ba076-a1b3-4273-82f3-176dac478c37</guid><clipId></clipId><pubDate>Wed, 20 Apr 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f88ba076-a1b3-4273-82f3-176dac478c37/file" length="9299612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Strong Referral Networks in Luxury Real Estate with Patrick Ryan<title>Building Strong Referral Networks in Luxury Real Estate with Patrick Ryan</title><description>In this episode of Estate of Mind, Tami Simms is joined by Patrick Ryan, Managing Broker at Genuine Real Estate Corp. in Chicago, IL. Tami and Patrick discuss all things referral pipelines, including strategies for expanding your network, working with out-of-state real estate professionals, and why setting expectations with your referral partners is so important.&#xA;&#xA;- [02:39] Patrick Ryan and Genuine Real Estate Corp.&#xA;- [09:08] How the Pandemic Impacted the Luxury Real Estate Market&#xA;- [23:22] Comparing Markets and Out of State Networking&#xA;- [26:54] How Patrick Builds His Sphere of Influence&#xA;- [30:30] Setting Expectations with Your Referral Partners&#xA;- [38:37] Closing Thoughts with Patrick Ryan</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Patrick Ryan, Managing Broker at Genuine Real Estate Corp. in Chicago, IL. Tami and Patrick discuss all things referral pipelines, including strategies for expanding your network, working with out-of-state real estate professionals, and why setting expectations with your referral partners is so important.&#xA;&#xA;- [02:39] Patrick Ryan and Genuine Real Estate Corp.&#xA;- [09:08] How the Pandemic Impacted the Luxury Real Estate Market&#xA;- [23:22] Comparing Markets and Out of State Networking&#xA;- [26:54] How Patrick Builds His Sphere of Influence&#xA;- [30:30] Setting Expectations with Your Referral Partners&#xA;- [38:37] Closing Thoughts with Patrick Ryan</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f806f765-0d16-43bc-9dad-76a1e1d5ae22/image">Building Strong Referral Networks in Luxury Real Estate with Patrick Ryan<url></url></image><guid isPermaLink="false">f806f765-0d16-43bc-9dad-76a1e1d5ae22</guid><clipId></clipId><pubDate>Wed, 20 Apr 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f806f765-0d16-43bc-9dad-76a1e1d5ae22/file" length="42784121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prioritize People Over Profits to Thrive in Today’s Housing Market | Tom Ferry Podcast Experience<title>Prioritize People Over Profits to Thrive in Today’s Housing Market | Tom Ferry Podcast Experience</title><description>Darin Marques was bartending when he decided to get into real estate back in 2009 – not exactly an easy time to get your start. But it didn’t take long until Darin was one of the top luxury agents in Las Vegas.&#xA; &#xA;You could say that Darin knows a bit about thriving in a tough market, and this week he shared with me some of the ways he continues to beat the competition in this one, including:&#xA;The necessity of a client-first mindset&#xA;Taking care of your agents to increase their production&#xA;The power of visualization&#xA;Reciprocal giving&#xA; &#xA;If someone says that morality can’t make you money, they’ve never met Darin. Do yourself a favor by watching or listening, and then do someone else a favor by sharing.</description><encoded></encoded><summary>Darin Marques was bartending when he decided to get into real estate back in 2009 – not exactly an easy time to get your start. But it didn’t take long until Darin was one of the top luxury agents in Las Vegas.&#xA; &#xA;You could say that Darin knows a bit about thriving in a tough market, and this week he shared with me some of the ways he continues to beat the competition in this one, including:&#xA;The necessity of a client-first mindset&#xA;Taking care of your agents to increase their production&#xA;The power of visualization&#xA;Reciprocal giving&#xA; &#xA;If someone says that morality can’t make you money, they’ve never met Darin. Do yourself a favor by watching or listening, and then do someone else a favor by sharing.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81c8fb43-766d-4b61-a23f-8e8b461e324e/image">Prioritize People Over Profits to Thrive in Today’s Housing Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">81c8fb43-766d-4b61-a23f-8e8b461e324e</guid><clipId></clipId><pubDate>Wed, 20 Apr 2022 04:00:00 -0700</pubDate><duration>2015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81c8fb43-766d-4b61-a23f-8e8b461e324e/file" length="48458473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5111<title>Notowanie 5111</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f8d276f-f00c-479f-8f56-72116ecc02ba/image">Notowanie 5111<url></url></image><guid isPermaLink="false">3f8d276f-f00c-479f-8f56-72116ecc02ba</guid><clipId></clipId><pubDate>Tue, 19 Apr 2022 20:05:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f8d276f-f00c-479f-8f56-72116ecc02ba/file" length="9506084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gain Velocity by Aligning Your Operations | Tom Ferry Podcast Experience<title>Gain Velocity by Aligning Your Operations | Tom Ferry Podcast Experience</title><description>Greetings from the Mohegan Sun Hotel and Casino in beautiful Uncasville, Connecticut! I’m here with Super-Team, Byron Lazine and Nicole White. When Byron and Nicole met back in 2016, they recognized the rare opportunity for a mastermind partnership which couldn’t be passed up, even if it meant relocating and beginning a new team from day one.&#xA;Good thing they did, because today they’re running multiple monster businesses, putting out several regular shows, and are continuing to scale at a ridiculous rate. This week, they shared with me what it takes to manage their time and operations, including:&#xA;An impressive new agent training program&#xA;Refining a common vision&#xA;Understanding each other’s communication styles&#xA;Byron and Nicole have a ton of practical wisdom to share, so watch or listen, right here. And if you haven’t seen their podcast, The Real Word, I highly recommend you check it out.</description><encoded></encoded><summary>Greetings from the Mohegan Sun Hotel and Casino in beautiful Uncasville, Connecticut! I’m here with Super-Team, Byron Lazine and Nicole White. When Byron and Nicole met back in 2016, they recognized the rare opportunity for a mastermind partnership which couldn’t be passed up, even if it meant relocating and beginning a new team from day one.&#xA;Good thing they did, because today they’re running multiple monster businesses, putting out several regular shows, and are continuing to scale at a ridiculous rate. This week, they shared with me what it takes to manage their time and operations, including:&#xA;An impressive new agent training program&#xA;Refining a common vision&#xA;Understanding each other’s communication styles&#xA;Byron and Nicole have a ton of practical wisdom to share, so watch or listen, right here. And if you haven’t seen their podcast, The Real Word, I highly recommend you check it out.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/837eb376-51e0-4f31-94ca-2d2498e9c8a3/image">Gain Velocity by Aligning Your Operations | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">837eb376-51e0-4f31-94ca-2d2498e9c8a3</guid><clipId></clipId><pubDate>Tue, 19 Apr 2022 12:23:52 -0700</pubDate><duration>3314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/837eb376-51e0-4f31-94ca-2d2498e9c8a3/file" length="106160166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to &#34;Invest on Repeat&#34; with The BRRRR Strategy<title>How to &#34;Invest on Repeat&#34; with The BRRRR Strategy</title><description>The BRRRR method can be taught by no one better than David Greene, author of Buy, Rehab, Rent, Refinance, Repeat, and adorably dubbed “Sir BRRRR” by co-host Rob Abasolo. While David may be a master of BRRRR budgets, schedules, and rehabs, Rob isn’t as familiar with doing full-on buy, rehab, rent, refinance, and repeat rentals. To not only help out Rob but the BiggerPockets audience as a whole, David does a full walkthrough on his latest BRRRR.&#xA;This hillside property situated in David’s native San Francisco Bay Area has huge potential to become a cash-flowing, equity-increasing deal. David is turning this large home into multiple smaller units that will rent out to A-class tenants and should net him a six-figure equity boost simply by doing these cash-flow-first renovations.&#xA;David walks through exactly how to find BRRRR properties, telltale signs of a good (or bad) BRRRR deal, how to use the BiggerPockets BRRRR calculator, funding options for your BRRRR (from David&#39;s broker!), writing up a contractor scope of work (SOW), and how to build cash flow when there isn’t any to be found. You’ll also hear how David had a surprise run-in with the cops when walking this property. Action, excitement, and lots of equity are all coming up in this episode!&#xA;In This Episode We Cover:&#xA;The first signs that a property may be a great BRRRR deal &#xA;Using the BiggerPockets BRRRR calculator to evaluate deals and raise private capital&#xA;Financing options you have when funding (and rehabbing) a BRRRR&#xA;Contractor bids and BRRRR budgets (even if you don’t have rehab experience)&#xA;Before photos and David’s exact conversion plan to turn a single property into a cash-flowing multifamily &#xA;The huge wealth-building benefits of getting creative when finding value-add real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Calculators&#xA;Biggerpockets.com Pro Upgrade Code: REPOD21&#xA;BiggerPockets Podcast&#xA;Zillow&#xA;Realtor.com&#xA;BiggerPockets Conference and Events&#xA;Rentometer&#xA;The 1 Brokerage&#xA;Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA; The Book on Estimating Rehab Costs by J Scott&#xA;Connect with Rob:&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;Connect with David:&#xA;David&#39;s Instagram&#xA;David&#39;s Tiktok Profile&#xA;David Greene Team&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-598&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BRRRR method can be taught by no one better than David Greene, author of Buy, Rehab, Rent, Refinance, Repeat, and adorably dubbed “Sir BRRRR” by co-host Rob Abasolo. While David may be a master of BRRRR budgets, schedules, and rehabs, Rob isn’t as familiar with doing full-on buy, rehab, rent, refinance, and repeat rentals. To not only help out Rob but the BiggerPockets audience as a whole, David does a full walkthrough on his latest BRRRR.&#xA;This hillside property situated in David’s native San Francisco Bay Area has huge potential to become a cash-flowing, equity-increasing deal. David is turning this large home into multiple smaller units that will rent out to A-class tenants and should net him a six-figure equity boost simply by doing these cash-flow-first renovations.&#xA;David walks through exactly how to find BRRRR properties, telltale signs of a good (or bad) BRRRR deal, how to use the BiggerPockets BRRRR calculator, funding options for your BRRRR (from David&#39;s broker!), writing up a contractor scope of work (SOW), and how to build cash flow when there isn’t any to be found. You’ll also hear how David had a surprise run-in with the cops when walking this property. Action, excitement, and lots of equity are all coming up in this episode!&#xA;In This Episode We Cover:&#xA;The first signs that a property may be a great BRRRR deal &#xA;Using the BiggerPockets BRRRR calculator to evaluate deals and raise private capital&#xA;Financing options you have when funding (and rehabbing) a BRRRR&#xA;Contractor bids and BRRRR budgets (even if you don’t have rehab experience)&#xA;Before photos and David’s exact conversion plan to turn a single property into a cash-flowing multifamily &#xA;The huge wealth-building benefits of getting creative when finding value-add real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Calculators&#xA;Biggerpockets.com Pro Upgrade Code: REPOD21&#xA;BiggerPockets Podcast&#xA;Zillow&#xA;Realtor.com&#xA;BiggerPockets Conference and Events&#xA;Rentometer&#xA;The 1 Brokerage&#xA;Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang&#xA;Books Mentioned in the Show:&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA; The Book on Estimating Rehab Costs by J Scott&#xA;Connect with Rob:&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;Connect with David:&#xA;David&#39;s Instagram&#xA;David&#39;s Tiktok Profile&#xA;David Greene Team&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-598&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/152b90dd-a73b-4f88-8872-c779760ca2b0/image">How to &#34;Invest on Repeat&#34; with The BRRRR Strategy<url></url></image><guid isPermaLink="false">152b90dd-a73b-4f88-8872-c779760ca2b0</guid><clipId></clipId><pubDate>Tue, 19 Apr 2022 06:00:00 +0000</pubDate><duration>5714</duration><enclosure url="https://podcasts.bajan.us/podcastitems/152b90dd-a73b-4f88-8872-c779760ca2b0/file" length="95925833" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>141: Money Talks<title>141: Money Talks</title><description>What better topic for tax day than digging in and talking about money?! Sarah Becker from the &#34;Becker Talks Money&#34; podcast joins us to help remove the stigma and confusion around talking about money. As entrepreneurs in a career with so much uncertainty, financial planning can be very scary. We tackle entry level retirement investing and talk about what it really means to diversify. Sarah shares with us keys to budget planning when you aren&#39;t quite sure when your next paycheck will show up. Historically women have shied away from talking about and taking control of their financial life and Sarah is breaking down those walls for us. As with so many of our topics the underlying problem when it comes to finances is usually mindset and education. Come listen in on a great conversation about taking charge of your finances and your life. Find Sarah Becker on social media @beckertalksmoney and @sarahbeckerphoto.  About Sarah: After 10 years as a wedding photographer, real estate investor and small business owner, Sarah Becker kept hearing the same story from her friends over and over again. While outwardly successful in their businesses, they were utterly failing in their financial goals - if they even had financial goals. So, she started asking every business woman she knew about their money. Along the way, she learned that only 2% of the female entrepreneurs in her network were happy with the state of their finances. Sarah believes that money doesn&#39;t have to be scary, that curiosity is more important than correctness and that everyone can become an expert of their own money with a little help. When she&#39;s not crunching numbers, you can find her renovating a river cabin with her partner Barry, taking her dachshund Gus for a long morning walk, and planning to have Asian food for dinner (again). Contact Info/Course Links: hello@beckertalksmoney.com website: https://beckertalksmoney.com/ course: https://beckertalksmoney.com/master-your-money IG: https://www.instagram.com/beckertalksmoney/</description><encoded></encoded><summary>What better topic for tax day than digging in and talking about money?! Sarah Becker from the &#34;Becker Talks Money&#34; podcast joins us to help remove the stigma and confusion around talking about money. As entrepreneurs in a career with so much uncertainty, financial planning can be very scary. We tackle entry level retirement investing and talk about what it really means to diversify. Sarah shares with us keys to budget planning when you aren&#39;t quite sure when your next paycheck will show up. Historically women have shied away from talking about and taking control of their financial life and Sarah is breaking down those walls for us. As with so many of our topics the underlying problem when it comes to finances is usually mindset and education. Come listen in on a great conversation about taking charge of your finances and your life. Find Sarah Becker on social media @beckertalksmoney and @sarahbeckerphoto.  About Sarah: After 10 years as a wedding photographer, real estate investor and small business owner, Sarah Becker kept hearing the same story from her friends over and over again. While outwardly successful in their businesses, they were utterly failing in their financial goals - if they even had financial goals. So, she started asking every business woman she knew about their money. Along the way, she learned that only 2% of the female entrepreneurs in her network were happy with the state of their finances. Sarah believes that money doesn&#39;t have to be scary, that curiosity is more important than correctness and that everyone can become an expert of their own money with a little help. When she&#39;s not crunching numbers, you can find her renovating a river cabin with her partner Barry, taking her dachshund Gus for a long morning walk, and planning to have Asian food for dinner (again). Contact Info/Course Links: hello@beckertalksmoney.com website: https://beckertalksmoney.com/ course: https://beckertalksmoney.com/master-your-money IG: https://www.instagram.com/beckertalksmoney/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6e97bdd-23bb-4f36-b211-16cc921b82a5/image">141: Money Talks<url></url></image><guid isPermaLink="false">d6e97bdd-23bb-4f36-b211-16cc921b82a5</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6e97bdd-23bb-4f36-b211-16cc921b82a5/file" length="73749067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Light (Sunlight, Blue Light &amp; Red Light) to Optimize Health<title>Using Light (Sunlight, Blue Light &amp; Red Light) to Optimize Health</title><description>I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. I also explain the use of ultraviolet and infrared phototherapies to relieve pain increase testosterone and estrogen levels; improve skin health, appearance and wound healing; and how red light can be used to offset age-related vision loss and provide neuroprotection. Throughout the episode, I describe the mechanisms of light-based therapies and actionable tools that people can use positively impact mental and physical health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Using Light to Improve Health&#xA;(00:04:49) Sponsors: AG1, LMNT&#xA;(00:09:56) Physics of Light, Electromagnetic Energy&#xA;(00:12:23) Wavelengths of Light&#xA;(00:15:38) How Light Penetrates Tissues&#xA;(00:20:13) Light &amp; the Body: Direct &amp; Indirect Signals&#xA;(00:28:35) Light, Seasonality &amp; Melatonin&#xA;(00:33:40) Melatonin: Regulatory &amp; Protective Effects&#xA;(00:38:49) Tools: Optimizing Melatonin Levels&#xA;(00:44:49) Sun (UVB light) Exposure, Mating Behavior, Testosterone &amp; Estrogen&#xA;(00:58:09) Seasonality, Romantic Passion &amp; Testosterone&#xA;(01:02:13) Tool: Skin Sun Exposure &amp; Testosterone&#xA;(01:06:13) Light &amp; Improved Pain Tolerance&#xA;(01:11:55) Protocol: Sun Exposure &amp; Chronic Pain&#xA;(01:12:48) Tools: Sunlight (UVB), Blue-Light Blockers, Seasonal Affective Disorder (SAD)&#xA;(01:19:44) Light &amp; Enhanced Immune Function&#xA;(01:23:30) Tool: Light During Winter Months&#xA;(01:26:18) Light Therapies: Local vs. Systemic Exposure&#xA;(01:28:54) Tool: Improving Mood, Timing of Natural &amp; Artificial Light&#xA;(01:32:44) Light Conditions &amp; Sleep Optimization&#xA;(01:39:00) Infrared Light, Skin &amp; Wound Healing&#xA;(01:46:00) Infrared Light Therapy &amp; Skin, Low-Level Laser (Light) Therapy (LLLT)&#xA;(01:49:20) Infrared Light &amp; Age-Related Vision Loss&#xA;(01:59:36) Tools: Infrared Panels, Morning Exposure&#xA;(02:05:22) Infrared Light at Night, Shift Work&#xA;(02:08:35) Light Flicker Phototherapy &amp; Neuroprotection&#xA;(02:19:07) Phototherapies for Health&#xA;(02:20:50) Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. I also explain the use of ultraviolet and infrared phototherapies to relieve pain increase testosterone and estrogen levels; improve skin health, appearance and wound healing; and how red light can be used to offset age-related vision loss and provide neuroprotection. Throughout the episode, I describe the mechanisms of light-based therapies and actionable tools that people can use positively impact mental and physical health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Using Light to Improve Health&#xA;(00:04:49) Sponsors: AG1, LMNT&#xA;(00:09:56) Physics of Light, Electromagnetic Energy&#xA;(00:12:23) Wavelengths of Light&#xA;(00:15:38) How Light Penetrates Tissues&#xA;(00:20:13) Light &amp; the Body: Direct &amp; Indirect Signals&#xA;(00:28:35) Light, Seasonality &amp; Melatonin&#xA;(00:33:40) Melatonin: Regulatory &amp; Protective Effects&#xA;(00:38:49) Tools: Optimizing Melatonin Levels&#xA;(00:44:49) Sun (UVB light) Exposure, Mating Behavior, Testosterone &amp; Estrogen&#xA;(00:58:09) Seasonality, Romantic Passion &amp; Testosterone&#xA;(01:02:13) Tool: Skin Sun Exposure &amp; Testosterone&#xA;(01:06:13) Light &amp; Improved Pain Tolerance&#xA;(01:11:55) Protocol: Sun Exposure &amp; Chronic Pain&#xA;(01:12:48) Tools: Sunlight (UVB), Blue-Light Blockers, Seasonal Affective Disorder (SAD)&#xA;(01:19:44) Light &amp; Enhanced Immune Function&#xA;(01:23:30) Tool: Light During Winter Months&#xA;(01:26:18) Light Therapies: Local vs. Systemic Exposure&#xA;(01:28:54) Tool: Improving Mood, Timing of Natural &amp; Artificial Light&#xA;(01:32:44) Light Conditions &amp; Sleep Optimization&#xA;(01:39:00) Infrared Light, Skin &amp; Wound Healing&#xA;(01:46:00) Infrared Light Therapy &amp; Skin, Low-Level Laser (Light) Therapy (LLLT)&#xA;(01:49:20) Infrared Light &amp; Age-Related Vision Loss&#xA;(01:59:36) Tools: Infrared Panels, Morning Exposure&#xA;(02:05:22) Infrared Light at Night, Shift Work&#xA;(02:08:35) Light Flicker Phototherapy &amp; Neuroprotection&#xA;(02:19:07) Phototherapies for Health&#xA;(02:20:50) Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bf74bdb-ed1c-4b73-9913-75c19e38530c/image">Using Light (Sunlight, Blue Light &amp; Red Light) to Optimize Health<url></url></image><guid isPermaLink="false">1bf74bdb-ed1c-4b73-9913-75c19e38530c</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 08:00:00 +0000</pubDate><duration>8373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bf74bdb-ed1c-4b73-9913-75c19e38530c/file" length="132052849" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Craig David Opens Up About His Painful Rise, Fall &amp; Redemption<title>Craig David Opens Up About His Painful Rise, Fall &amp; Redemption</title><description>Craig David is a singer and DJ who has sold over 15 million records worldwide. With over 20 years in the music industry, he is one of the world’s best-known singers. But when he found his career falling away beneath him, Craig had to reinvent himself. Coming back with the incredibly popular TS5, Craig has risen to the top, fallen back and then rebuilt himself back to exactly where he left off.&#xA;Nothing reveals the truth about yourself more than having it all and (most of it) being taken away. Craig had to dig deep and express what was true to himself, but first he had to find out what that meant. &#xA;&#xA;Follow Craig:&#xA;Instagram -  https://www.instagram.com/craigdavid&#xA;Twitter - https://twitter.com/craigdavid &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Craig David is a singer and DJ who has sold over 15 million records worldwide. With over 20 years in the music industry, he is one of the world’s best-known singers. But when he found his career falling away beneath him, Craig had to reinvent himself. Coming back with the incredibly popular TS5, Craig has risen to the top, fallen back and then rebuilt himself back to exactly where he left off.&#xA;Nothing reveals the truth about yourself more than having it all and (most of it) being taken away. Craig had to dig deep and express what was true to himself, but first he had to find out what that meant. &#xA;&#xA;Follow Craig:&#xA;Instagram -  https://www.instagram.com/craigdavid&#xA;Twitter - https://twitter.com/craigdavid &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1834c448-7170-49aa-be0d-547cc2b839c8/image">Craig David Opens Up About His Painful Rise, Fall &amp; Redemption<url></url></image><guid isPermaLink="false">1834c448-7170-49aa-be0d-547cc2b839c8</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 05:01:00 +0000</pubDate><duration>5772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1834c448-7170-49aa-be0d-547cc2b839c8/file" length="67648889" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My Big 4 | Mindset Monday<title>My Big 4 | Mindset Monday</title><description>What are the most important things that you can do to create your own success? I used to ask my mentors this question over and over again, and the answer was always the same. And guess what? It works</description><encoded></encoded><summary>What are the most important things that you can do to create your own success? I used to ask my mentors this question over and over again, and the answer was always the same. And guess what? It works</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ae3588b-3530-4c28-9964-a717af76b16d/image">My Big 4 | Mindset Monday<url></url></image><guid isPermaLink="false">3ae3588b-3530-4c28-9964-a717af76b16d</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 04:00:00 -0700</pubDate><duration>99</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ae3588b-3530-4c28-9964-a717af76b16d/file" length="3180745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Super Common Video Mistakes to Avoid | This Week in Marketing<title>7 Super Common Video Mistakes to Avoid | This Week in Marketing</title><description>The greatest marketing medium which has ever existed in the history of the universe? Yeah, it’s video! It’s so powerful, so effective, and so… EASY to make mistakes with!&#xA;This week, Jason Pantana is going to walk you through seven of the most common mistakes real estate agents make in their video content. And if you want advice on how to overcome these mistakes, I’ll tell you right here… Know about them and stop doing them! It’s that easy!&#xA;Watch or listen, then leave a comment on YouTube with what you think is the biggest mistake.</description><encoded></encoded><summary>The greatest marketing medium which has ever existed in the history of the universe? Yeah, it’s video! It’s so powerful, so effective, and so… EASY to make mistakes with!&#xA;This week, Jason Pantana is going to walk you through seven of the most common mistakes real estate agents make in their video content. And if you want advice on how to overcome these mistakes, I’ll tell you right here… Know about them and stop doing them! It’s that easy!&#xA;Watch or listen, then leave a comment on YouTube with what you think is the biggest mistake.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/066fa754-40ae-4334-b6ba-c4b1676edc03/image">7 Super Common Video Mistakes to Avoid | This Week in Marketing<url></url></image><guid isPermaLink="false">066fa754-40ae-4334-b6ba-c4b1676edc03</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 04:00:00 -0700</pubDate><duration>560</duration><enclosure url="https://podcasts.bajan.us/podcastitems/066fa754-40ae-4334-b6ba-c4b1676edc03/file" length="13478928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Piers Morgan | Club Random w/Bill Maher<title>Piers Morgan | Club Random w/Bill Maher</title><description>Bill Maher and Piers Morgan randomly riff on the Meghan Markle controversy, how the Brits are becoming as sensitive as Americans, why Yoko did not break up The Beatles, successful civilizations becoming weak, and how athletes like Naomi Osaka are celebrated more for quitting than winning. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Piers Morgan randomly riff on the Meghan Markle controversy, how the Brits are becoming as sensitive as Americans, why Yoko did not break up The Beatles, successful civilizations becoming weak, and how athletes like Naomi Osaka are celebrated more for quitting than winning. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3b930ec-3c0a-4f4e-9521-e3261365201a/image">Piers Morgan | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">a3b930ec-3c0a-4f4e-9521-e3261365201a</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 04:00:00 +0000</pubDate><duration>3387</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3b930ec-3c0a-4f4e-9521-e3261365201a/file" length="40374131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Jews Against Rome (Part 2)<title>The Jews Against Rome (Part 2)</title><description>&#34;The destruction of Jerusalem by the Romans: a thrilling, terrible, and blood-soaked story.&#34;&#xA;&#xA;Following on from last week&#39;s episode on the Crucifixion, Tom and Dominic take us back to Judea to dissect the tumultuous events of the Jewish Revolt.&#xA;&#xA;Tune in to hear the first part of the incredible story that features Pontius Pilate, Nero, and the figure of Jesus - plus how it all tenuously links to Bryan Adams and the Summer of &#39;69.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;The destruction of Jerusalem by the Romans: a thrilling, terrible, and blood-soaked story.&#34;&#xA;&#xA;Following on from last week&#39;s episode on the Crucifixion, Tom and Dominic take us back to Judea to dissect the tumultuous events of the Jewish Revolt.&#xA;&#xA;Tune in to hear the first part of the incredible story that features Pontius Pilate, Nero, and the figure of Jesus - plus how it all tenuously links to Bryan Adams and the Summer of &#39;69.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d8cd65a-e294-4fd6-b4c7-388887cedf1f/image">The Jews Against Rome (Part 2)<url></url></image><guid isPermaLink="false">9d8cd65a-e294-4fd6-b4c7-388887cedf1f</guid><clipId></clipId><pubDate>Mon, 18 Apr 2022 01:00:00 +0000</pubDate><duration>1941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d8cd65a-e294-4fd6-b4c7-388887cedf1f/file" length="14341190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?<title>Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?</title><description>Should you pay off debt or invest in real estate? Whether you’re young or old, rich or poor, in consumer debt or student debt, this is a question that almost everyone has. With inflation hitting decade-long heights, debt seems to be worth less and less every day. But, the other side to this coin is that asset prices, including real estate, are going up. Is there a right move to make, or are we stuck treading water without enough financial traction to stick to?&#xA;Hear answers to this question (and many more) on this week’s Seeing Greene, with your favorite host, agent, investor, and mortgage magician, David Greene. In this episode, you’ll hear topics touched on like whether to house hack or buy cash-flowing rentals, what to expect (and not expect) from your real estate agent, how to reduce (and account for) property taxes, how inflation and interest rates will affect the housing market and the best piece of advice David would give new real estate investors.&#xA;Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get real-time answers!&#xA;In This Episode We Cover:&#xA;How inflation can positively affect your debt payoff and using your momentum to buy real estate&#xA;House hacking in expensive areas vs. buying short-term rentals that cash flow&#xA;How David’s real estate team sets up clients and investors for success&#xA;Finding the right property manager that will handle your portfolio’s headaches&#xA;Whether buying new construction or an existing home has better long-term ROI&#xA;How to claim rental income (including house hack income) so you can increase your financeability&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-597&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you pay off debt or invest in real estate? Whether you’re young or old, rich or poor, in consumer debt or student debt, this is a question that almost everyone has. With inflation hitting decade-long heights, debt seems to be worth less and less every day. But, the other side to this coin is that asset prices, including real estate, are going up. Is there a right move to make, or are we stuck treading water without enough financial traction to stick to?&#xA;Hear answers to this question (and many more) on this week’s Seeing Greene, with your favorite host, agent, investor, and mortgage magician, David Greene. In this episode, you’ll hear topics touched on like whether to house hack or buy cash-flowing rentals, what to expect (and not expect) from your real estate agent, how to reduce (and account for) property taxes, how inflation and interest rates will affect the housing market and the best piece of advice David would give new real estate investors.&#xA;Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get real-time answers!&#xA;In This Episode We Cover:&#xA;How inflation can positively affect your debt payoff and using your momentum to buy real estate&#xA;House hacking in expensive areas vs. buying short-term rentals that cash flow&#xA;How David’s real estate team sets up clients and investors for success&#xA;Finding the right property manager that will handle your portfolio’s headaches&#xA;Whether buying new construction or an existing home has better long-term ROI&#xA;How to claim rental income (including house hack income) so you can increase your financeability&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Bootcamps&#xA;BiggerPockets Podcast&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-597&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3860b958-d2fc-4f24-8dac-0eddae5a137d/image">Seeing Greene: Should You Pay Off Debt or Invest in Real Estate?<url></url></image><guid isPermaLink="false">3860b958-d2fc-4f24-8dac-0eddae5a137d</guid><clipId></clipId><pubDate>Sun, 17 Apr 2022 06:00:00 +0000</pubDate><duration>3335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3860b958-d2fc-4f24-8dac-0eddae5a137d/file" length="56794171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari<title>Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Johann Hari, is the man behind multiple bestselling books speculating on depression, anxiety, happiness, and loneliness. In this clip, we talk about the important role spending time reading plays in our lives. We are so absorbed in the information that we see across social media because of the short and fast forms they are presented to us in. Whether that’s twitter posts or Instagram captions, the medium of these messages make us impatient when it comes to reading a book. Johann calls it screen inferiority which diminishes our ability to retain information. He explains that instead of skimming (or scrolling) across loads of things, we need to take a bit of time to think about one thing. Slowing down, looking at one bit and spending time thinking about what you are actually reading is how we are going to increase our engagement. Listen to the full episode here - https://g2ul0.app.link/9vzo9qSXdpb Johann - https://twitter.com/johannhari101?lang=en https://www.instagram.com/johann.hari/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Johann Hari, is the man behind multiple bestselling books speculating on depression, anxiety, happiness, and loneliness. In this clip, we talk about the important role spending time reading plays in our lives. We are so absorbed in the information that we see across social media because of the short and fast forms they are presented to us in. Whether that’s twitter posts or Instagram captions, the medium of these messages make us impatient when it comes to reading a book. Johann calls it screen inferiority which diminishes our ability to retain information. He explains that instead of skimming (or scrolling) across loads of things, we need to take a bit of time to think about one thing. Slowing down, looking at one bit and spending time thinking about what you are actually reading is how we are going to increase our engagement. Listen to the full episode here - https://g2ul0.app.link/9vzo9qSXdpb Johann - https://twitter.com/johannhari101?lang=en https://www.instagram.com/johann.hari/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36679399-5617-4fac-be29-fbee6f940589/image">Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari<url></url></image><guid isPermaLink="false">36679399-5617-4fac-be29-fbee6f940589</guid><clipId></clipId><pubDate>Fri, 15 Apr 2022 05:00:00 +0000</pubDate><duration>488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36679399-5617-4fac-be29-fbee6f940589/file" length="4418038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5110<title>Notowanie 5110</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6256969f-150b-47ce-940d-0cf1c0d570a3/image">Notowanie 5110<url></url></image><guid isPermaLink="false">6256969f-150b-47ce-940d-0cf1c0d570a3</guid><clipId></clipId><pubDate>Thu, 14 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6256969f-150b-47ce-940d-0cf1c0d570a3/file" length="9121562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Ways to Find Profitable Properties that Big Investors Won’t Touch w/Amanda Cruise<title>The 3 Ways to Find Profitable Properties that Big Investors Won’t Touch w/Amanda Cruise</title><description>Mobile home park investing wasn’t very attractive until a few years ago. Thanks to big names in the mobile home park space (like BiggerPockets’ own Brandon Turner), the mobile home investing game has become one of the hottest commodities in the world of real estate investing. But it must take a huge jump to go from investing in single-family rentals to double-digit-unit parks, right?&#xA;Today’s guest, Amanda Cruise, is here to tell you that bigger doesn’t always mean more challenging. She actually got out of single-family rental investing due to the non-stop headaches of dealing with contractors, property managers, and tenant maintenance problems. She started doing “Lonnie Deals” where she would seller-finance mobile homes to local buyers. Soon, after enough success, she moved on to tackling entire mobile home parks!&#xA;But how did Amanda beat out the competition when the mobile home park space is so hot? Thankfully, Amanda shares her three top tips on getting around institutional investors so you can purchase cash-flowing mobile home parks, without the headaches of syndicating or raising vast amounts of capital.&#xA;In This Episode We Cover:&#xA;“Lonnie Deals” and seller financing mobile homes for profit&#xA;Why changing title on a mobile home is far easier than on a traditional home&#xA;Finding motivated sellers and how to slide under the radar of institutional investors&#xA;Scaling your team and the “must-have” roles when buying mobile home parks&#xA;The not-so-secret way to get a list of mobile home park owners in your area&#xA;The true “value-add” opportunities to look for in a mobile home park&#xA;And So Much More!&#xA;Links from the Show:&#xA;Craigslist&#xA;Facebook Marketplace&#xA;Airbnb&#xA;LoopNet&#xA;CoStar&#xA;Sarah Weaver&#39;s Website&#xA;David&#39;s Instagram&#xA;David Greene&#39;s Real Estate YouTube Channel&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;BiggerPockets Podcast 563: W2 Retired and Traveling the World with Just 15 Units w/Sarah Weaver&#xA;Robuilt YouTube Channel: Why I’m buying a $3,250,000 Airbnb in Arizona&#xA;Brandon Turner&#39;s Instagram&#xA;Mobile Home Park Investing Course by Amanda Cruise&#xA;Connect with Amanda:&#xA;Freebies from Amanda&#39;s Company Website&#xA;Amanda&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/real-estate-596&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mobile home park investing wasn’t very attractive until a few years ago. Thanks to big names in the mobile home park space (like BiggerPockets’ own Brandon Turner), the mobile home investing game has become one of the hottest commodities in the world of real estate investing. But it must take a huge jump to go from investing in single-family rentals to double-digit-unit parks, right?&#xA;Today’s guest, Amanda Cruise, is here to tell you that bigger doesn’t always mean more challenging. She actually got out of single-family rental investing due to the non-stop headaches of dealing with contractors, property managers, and tenant maintenance problems. She started doing “Lonnie Deals” where she would seller-finance mobile homes to local buyers. Soon, after enough success, she moved on to tackling entire mobile home parks!&#xA;But how did Amanda beat out the competition when the mobile home park space is so hot? Thankfully, Amanda shares her three top tips on getting around institutional investors so you can purchase cash-flowing mobile home parks, without the headaches of syndicating or raising vast amounts of capital.&#xA;In This Episode We Cover:&#xA;“Lonnie Deals” and seller financing mobile homes for profit&#xA;Why changing title on a mobile home is far easier than on a traditional home&#xA;Finding motivated sellers and how to slide under the radar of institutional investors&#xA;Scaling your team and the “must-have” roles when buying mobile home parks&#xA;The not-so-secret way to get a list of mobile home park owners in your area&#xA;The true “value-add” opportunities to look for in a mobile home park&#xA;And So Much More!&#xA;Links from the Show:&#xA;Craigslist&#xA;Facebook Marketplace&#xA;Airbnb&#xA;LoopNet&#xA;CoStar&#xA;Sarah Weaver&#39;s Website&#xA;David&#39;s Instagram&#xA;David Greene&#39;s Real Estate YouTube Channel&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;BiggerPockets Podcast 563: W2 Retired and Traveling the World with Just 15 Units w/Sarah Weaver&#xA;Robuilt YouTube Channel: Why I’m buying a $3,250,000 Airbnb in Arizona&#xA;Brandon Turner&#39;s Instagram&#xA;Mobile Home Park Investing Course by Amanda Cruise&#xA;Connect with Amanda:&#xA;Freebies from Amanda&#39;s Company Website&#xA;Amanda&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/real-estate-596&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/428d6540-824e-45ce-8b52-17d50c8cb59f/image">The 3 Ways to Find Profitable Properties that Big Investors Won’t Touch w/Amanda Cruise<url></url></image><guid isPermaLink="false">428d6540-824e-45ce-8b52-17d50c8cb59f</guid><clipId></clipId><pubDate>Thu, 14 Apr 2022 06:00:00 +0000</pubDate><duration>3309</duration><enclosure url="https://podcasts.bajan.us/podcastitems/428d6540-824e-45ce-8b52-17d50c8cb59f/file" length="57130485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Single Biggest Killer Of Relationships: Lewis Howes<title>The Single Biggest Killer Of Relationships: Lewis Howes</title><description>Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people. &#xA;But the first person Lewis had to help is himself. Someone who always ran towards things that made him feel safe, whether that be towards working out, towards the need to get girls to like him, or away from his trauma. But an outside injury, and a reckoning with his inside trauma, meant Lewis had to start from zero. What strikes me about Lewis is someone who’s come so far after his life was turned upside down. When his world was spinning around, Lewis saw the way forwards. &#xA;&#xA;Follow Lewis:&#xA;Twitter -  https://twitter.com/LewisHowes&#xA;Instagram - https://www.instagram.com/lewishowes &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people. &#xA;But the first person Lewis had to help is himself. Someone who always ran towards things that made him feel safe, whether that be towards working out, towards the need to get girls to like him, or away from his trauma. But an outside injury, and a reckoning with his inside trauma, meant Lewis had to start from zero. What strikes me about Lewis is someone who’s come so far after his life was turned upside down. When his world was spinning around, Lewis saw the way forwards. &#xA;&#xA;Follow Lewis:&#xA;Twitter -  https://twitter.com/LewisHowes&#xA;Instagram - https://www.instagram.com/lewishowes &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d793e6c3-e74a-4bc8-819d-579a2ea7f994/image">The Single Biggest Killer Of Relationships: Lewis Howes<url></url></image><guid isPermaLink="false">d793e6c3-e74a-4bc8-819d-579a2ea7f994</guid><clipId></clipId><pubDate>Thu, 14 Apr 2022 05:08:00 +0000</pubDate><duration>5634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d793e6c3-e74a-4bc8-819d-579a2ea7f994/file" length="65990322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crucifixion (Part 1)<title>Crucifixion (Part 1)</title><description>Crucifixions were a form of public execution so heinous that the Romans themselves were reluctant to document their gory details...&#xA;&#xA;In this Easter special, Tom and Dominic trace the origins and evolution of crucifixion - as well as the historical accuracy of Jesus&#39; death.&#xA;&#xA;Warning: this pod is not for the faint of heart.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Vasco Andrade&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Crucifixions were a form of public execution so heinous that the Romans themselves were reluctant to document their gory details...&#xA;&#xA;In this Easter special, Tom and Dominic trace the origins and evolution of crucifixion - as well as the historical accuracy of Jesus&#39; death.&#xA;&#xA;Warning: this pod is not for the faint of heart.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Vasco Andrade&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d907b9c0-775e-4838-8737-72d1e1fca4b9/image">Crucifixion (Part 1)<url></url></image><guid isPermaLink="false">d907b9c0-775e-4838-8737-72d1e1fca4b9</guid><clipId></clipId><pubDate>Thu, 14 Apr 2022 01:00:00 +0000</pubDate><duration>3887</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d907b9c0-775e-4838-8737-72d1e1fca4b9/file" length="59687458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5109<title>Notowanie 5109</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9398d2f3-64a7-4db1-a531-f44f8e1157e8/image">Notowanie 5109<url></url></image><guid isPermaLink="false">9398d2f3-64a7-4db1-a531-f44f8e1157e8</guid><clipId></clipId><pubDate>Wed, 13 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9398d2f3-64a7-4db1-a531-f44f8e1157e8/file" length="8565440" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5108<title>Notowanie 5108</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4361a2f0-3971-443e-81f5-7538b4b9c7c2/image">Notowanie 5108<url></url></image><guid isPermaLink="false">4361a2f0-3971-443e-81f5-7538b4b9c7c2</guid><clipId></clipId><pubDate>Tue, 12 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4361a2f0-3971-443e-81f5-7538b4b9c7c2/file" length="8862427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to “Layer” Legal Protection So Lawsuits Won’t Touch Your Wealth w/Brian T. Bradley, Esq.<title>How to “Layer” Legal Protection So Lawsuits Won’t Touch Your Wealth w/Brian T. Bradley, Esq.</title><description>Most investors assume LLCs for rental properties are the way to go in terms of asset protection. From a novice’s point of view, LLCs seem to provide everything you would need?—anonymity, simple tax filing statuses, and legal protection. But, an LLC in reality isn’t as airtight as most real estate investors think. And the worst time to learn about the limitations of an LLC is during a lawsuit, where your wealth (and sanity) is at risk.&#xA;To stop you from guessing when it comes to asset protection, we’ve brought on our go-to expert and heavy hitter asset protection lawyer, Brian T. Bradley, Esq. Not only is Brian well versed in the realm of asset protection, but he’s also helped numerous clients protect their real estate wealth, making him the perfect person to ask about LLCs, limited partnerships, trusts, and more.&#xA;Brian walks through the different types of legal “layering” that real estate investors can set up to protect themselves from lawsuits and angry creditors. He defines exactly how each type of real estate investor should set up their assets as their net worth expands, and what to do BEFORE you get served with a lawsuit. While Brian may not know your personal situation, he does speak with years of experience serving high-net-worth investor clients and can relay their mistakes (so you don’t make them too).&#xA;In This Episode We Cover:&#xA;What is asset protection and why is it crucial for real estate investors in particular&#xA;The “layers” of legal protection that real estate investors must have&#xA;What an LLC really protects you from and why it may be different than what you think&#xA;“Piercing the veil” and why most investors need to go a step beyond LLCs&#xA;Limited partnerships and trusts that give you the best asset protection&#xA;Financing hiccups when keeping your rental properties in trusts&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;On the Market Podcast&#xA;Biggerpockets Blogs&#xA;Biggerpockets Agent Finder&#xA;Real Estate Rookie Podcast&#xA;Rookie Podcast 106: Asset Protection for Rookies: 7 Wealth-Saving Answers from an Expert&#xA;Tony Robbins&#xA;Airbnb&#xA;WhatsApp&#xA;MySpace&#xA;TikTok&#xA;Cardano (ADA)&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;David&#39;s Instagram&#xA;David&#39;s Tiktok Profile&#xA;Connect with Brian:&#xA;Brian&#39;s Company Website&#xA;Email Brian: brian@btblegal.com&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/real-estate-595&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most investors assume LLCs for rental properties are the way to go in terms of asset protection. From a novice’s point of view, LLCs seem to provide everything you would need?—anonymity, simple tax filing statuses, and legal protection. But, an LLC in reality isn’t as airtight as most real estate investors think. And the worst time to learn about the limitations of an LLC is during a lawsuit, where your wealth (and sanity) is at risk.&#xA;To stop you from guessing when it comes to asset protection, we’ve brought on our go-to expert and heavy hitter asset protection lawyer, Brian T. Bradley, Esq. Not only is Brian well versed in the realm of asset protection, but he’s also helped numerous clients protect their real estate wealth, making him the perfect person to ask about LLCs, limited partnerships, trusts, and more.&#xA;Brian walks through the different types of legal “layering” that real estate investors can set up to protect themselves from lawsuits and angry creditors. He defines exactly how each type of real estate investor should set up their assets as their net worth expands, and what to do BEFORE you get served with a lawsuit. While Brian may not know your personal situation, he does speak with years of experience serving high-net-worth investor clients and can relay their mistakes (so you don’t make them too).&#xA;In This Episode We Cover:&#xA;What is asset protection and why is it crucial for real estate investors in particular&#xA;The “layers” of legal protection that real estate investors must have&#xA;What an LLC really protects you from and why it may be different than what you think&#xA;“Piercing the veil” and why most investors need to go a step beyond LLCs&#xA;Limited partnerships and trusts that give you the best asset protection&#xA;Financing hiccups when keeping your rental properties in trusts&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;On the Market Podcast&#xA;Biggerpockets Blogs&#xA;Biggerpockets Agent Finder&#xA;Real Estate Rookie Podcast&#xA;Rookie Podcast 106: Asset Protection for Rookies: 7 Wealth-Saving Answers from an Expert&#xA;Tony Robbins&#xA;Airbnb&#xA;WhatsApp&#xA;MySpace&#xA;TikTok&#xA;Cardano (ADA)&#xA;Rob&#39;s TikTok Profile&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s Youtube Channel&#xA;David&#39;s Instagram&#xA;David&#39;s Tiktok Profile&#xA;Connect with Brian:&#xA;Brian&#39;s Company Website&#xA;Email Brian: brian@btblegal.com&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/real-estate-595&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94aa80a3-1403-42a6-b784-1872e493e51d/image">How to “Layer” Legal Protection So Lawsuits Won’t Touch Your Wealth w/Brian T. Bradley, Esq.<url></url></image><guid isPermaLink="false">94aa80a3-1403-42a6-b784-1872e493e51d</guid><clipId></clipId><pubDate>Tue, 12 Apr 2022 06:00:00 +0000</pubDate><duration>4221</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94aa80a3-1403-42a6-b784-1872e493e51d/file" length="69804061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start with the End in Mind: Building the Right Teams to Scale Your Businesses | Team Builders<title>Start with the End in Mind: Building the Right Teams to Scale Your Businesses | Team Builders</title><description>You may remember on last week’s Confidence &amp; Conversion, Doug Edrington used the phrase “tactical winning and strategic losing.” This week, Doug and his longtime friend Malcolm Godwin are going to unpack exactly what that means and why strategic loses might sometimes beat out momentary wins when it comes to playing the long game.&#xA;Doug and Malcolm each run multiple businesses with phenomenal success (Doug’s team has a whopping average of 42 transactions per agent) and on this Team Builders, they’re going to share some of their secrets for long-term scaling, including:&#xA;The 3 things to look for in a business partner&#xA;The biggest mistakes you can make when managing&#xA;Strategies for creating ancillary services&#xA;How to keep your employees happy and motivated&#xA;Although this information is presented for multiple business owners, it’s equally essential to those with a single business or anyone who wants to be a better leader. So, no matter what stage you’re at, you’ll want to watch or listen, right here.</description><encoded></encoded><summary>You may remember on last week’s Confidence &amp; Conversion, Doug Edrington used the phrase “tactical winning and strategic losing.” This week, Doug and his longtime friend Malcolm Godwin are going to unpack exactly what that means and why strategic loses might sometimes beat out momentary wins when it comes to playing the long game.&#xA;Doug and Malcolm each run multiple businesses with phenomenal success (Doug’s team has a whopping average of 42 transactions per agent) and on this Team Builders, they’re going to share some of their secrets for long-term scaling, including:&#xA;The 3 things to look for in a business partner&#xA;The biggest mistakes you can make when managing&#xA;Strategies for creating ancillary services&#xA;How to keep your employees happy and motivated&#xA;Although this information is presented for multiple business owners, it’s equally essential to those with a single business or anyone who wants to be a better leader. So, no matter what stage you’re at, you’ll want to watch or listen, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de5411b0-a492-4e1f-afeb-fdb0f2d27659/image">Start with the End in Mind: Building the Right Teams to Scale Your Businesses | Team Builders<url></url></image><guid isPermaLink="false">de5411b0-a492-4e1f-afeb-fdb0f2d27659</guid><clipId></clipId><pubDate>Tue, 12 Apr 2022 04:00:00 -0700</pubDate><duration>1668</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de5411b0-a492-4e1f-afeb-fdb0f2d27659/file" length="53413547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5107<title>Notowanie 5107</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d00d49d6-7152-4266-ac3e-f9f537d9d9f1/image">Notowanie 5107<url></url></image><guid isPermaLink="false">d00d49d6-7152-4266-ac3e-f9f537d9d9f1</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d00d49d6-7152-4266-ac3e-f9f537d9d9f1/file" length="8074156" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>140: Weathering Changes in the Market<title>140: Weathering Changes in the Market</title><description>Where is the market going and how can we make sure our business survives?  In this episode Alissa interviews her Broker, Connie Kyle, who has decades of experience in real estate from being an agent to a broker to an office manager. Connie has worked through several recessions and many peaks and valleys and gives us the much needed wisdom and insight into handling those fluctuations. By taking a look at history, we can better prepare for the future. Is it better to be over prepared and conservative when the future is uncertain? Are we headed for a recession after the last 2 years of a housing boom? This time in history is unlike any other and we&#39;ve never wished for a crystal ball more than now. The good news is Connie reminds us that real estate is a sustainable business and even with the rise and falls; it always comes back. People need shelter and they will find a way to make it happen even when the interest rates rise. During tough market conditions, Connie says the strong agents get stronger! So tune into this episode to get an overview of the historic trends in the real estate market &amp; how to set yourself up for success.</description><encoded></encoded><summary>Where is the market going and how can we make sure our business survives?  In this episode Alissa interviews her Broker, Connie Kyle, who has decades of experience in real estate from being an agent to a broker to an office manager. Connie has worked through several recessions and many peaks and valleys and gives us the much needed wisdom and insight into handling those fluctuations. By taking a look at history, we can better prepare for the future. Is it better to be over prepared and conservative when the future is uncertain? Are we headed for a recession after the last 2 years of a housing boom? This time in history is unlike any other and we&#39;ve never wished for a crystal ball more than now. The good news is Connie reminds us that real estate is a sustainable business and even with the rise and falls; it always comes back. People need shelter and they will find a way to make it happen even when the interest rates rise. During tough market conditions, Connie says the strong agents get stronger! So tune into this episode to get an overview of the historic trends in the real estate market &amp; how to set yourself up for success.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16c36a32-e462-4924-9d27-f19815450c46/image">140: Weathering Changes in the Market<url></url></image><guid isPermaLink="false">16c36a32-e462-4924-9d27-f19815450c46</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16c36a32-e462-4924-9d27-f19815450c46/file" length="78930798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett<title>How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett</title><description>My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. We discuss how to improve hormones using behavioral, nutritional, and exercise-based tools and safely and rationally approach supplementation and hormone therapies. We discuss testosterone and estrogen and how those hormones relate to fertility, mood, aging, relationships, disease pathologies, thyroid hormone, growth hormone, prolactin, dopamine and peptides that impact physical and mental health and vitality across the lifespan. The episode is rich with scientific mechanisms and tools for people to consider.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Kyle Gillett, MD, Hormone Optimization   &#xA;(00:03:28) Sponsors: AG1, LMNT&#xA;(00:08:24) Preventative Medicine &amp; Hormone Health &#xA;(00:14:17) The Six Pillars of Hormone Health Optimization&#xA;(00:17:14) Diet for Hormone Health, Blood Testing&#xA;(00:20:21) Exercise for Hormone Health &#xA;(00:21:06) Caloric Restriction, Obesity &amp; Testosterone &#xA;(00:23:55) Intermittent Fasting, Growth Hormone (GH), IGF-1&#xA;(00:29:08) Sleep Quality &amp; Hormones&#xA;(00:35:03) Testosterone in Women&#xA;(00:38:55) Dihydrotestosterone (DHT), Hair Loss &#xA;(00:43:46) DHT in Men and Women, Turmeric/Curcumin, Creatine&#xA;(00:50:10) 5-Alpha Reductase, Finasteride, Saw Palmetto &#xA;(00:52:30) Hair loss, DHT, Creatine Monohydrate&#xA;(00:55:07) Hair Regrowth, Male Pattern Baldness&#xA;(00:58:12) Polycystic Ovary Syndrome (PCOS), Inositol, DIM&#xA;(01:04:00) Oral Contraception, Perceived Attractiveness, Fertility &#xA;(01:10:31) Testosterone &amp; Marijuana or Alcohol&#xA;(01:14:27) Sleep Supplement Frequency&#xA;(01:15:34) Testosterone Supplementation &amp; Prostate Cancer &#xA;(01:20:24) Prostate Health, Dietary Fiber, Saw Palmetto, C-Reactive Protein  &#xA;(01:24:05) Prostate Health &amp; Pelvic Floor, Viagra, Tadalafil &#xA;(01:30:54) Testosterone Replacement Therapy (TRT)&#xA;(01:35:17) Estrogen &amp; Aromatase Inhibitors, Calcium D-Glucarate, DIM &#xA;(01:39:28) Lifestyle Factors to Increase Testosterone/Estrogen Levels, Dietary Fats &#xA;(01:45:34) Aromatase Supplements: Ecdysterone, Turkesterone&#xA;(01:47:04) Tongkat Ali (Long Jack), Estrogen/Testosterone levels &#xA;(01:52:25) Fadogia Agrestis, Luteinizing Hormone (LH), Frequency&#xA;(01:56:44) Boron, Sex Hormone Binding Globulin (SHBG)&#xA;(01:58:13) Human Chorionic Gonadotropin (hCG), Fertility&#xA;(02:04:18) Prolactin &amp; Dopamine, Pituitary Damage &#xA;(02:08:34) Augmenting Dopamine Levels: Casein, Gluten, Vitamin E, Vitamin B6 (P5P)&#xA;(02:12:30) L-Carnitine &amp; Fertility, TMAO &amp; Allicin (Garlic) &#xA;(02:18:19) Blood Test Frequency &#xA;(02:19:41) Long-Term Relationships &amp; Effects on Hormones&#xA;(02:25:33) Nesting Instincts: Prolactin, Childbirth &amp; Relationships&#xA;(02:29:05) Cold &amp; Hot Exposure, Hormones &amp; Fertility&#xA;(02:32:34) Peptide Hormones: Insulin, Tesamorelin, Ghrelin &#xA;(02:37:24) Growth Hormone-Releasing Peptides (GHRPs)&#xA;(02:39:38) BPC-157 &amp; Injury, Dosing Frequency&#xA;(02:45:23) Uses for Melanotan &#xA;(02:48:21) Spiritual Health Impact on Mental &amp; Physical Health &#xA;(02:54:18) Caffeine &amp; Hormones &#xA;(02:56:19) Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Review, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. We discuss how to improve hormones using behavioral, nutritional, and exercise-based tools and safely and rationally approach supplementation and hormone therapies. We discuss testosterone and estrogen and how those hormones relate to fertility, mood, aging, relationships, disease pathologies, thyroid hormone, growth hormone, prolactin, dopamine and peptides that impact physical and mental health and vitality across the lifespan. The episode is rich with scientific mechanisms and tools for people to consider.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Kyle Gillett, MD, Hormone Optimization   &#xA;(00:03:28) Sponsors: AG1, LMNT&#xA;(00:08:24) Preventative Medicine &amp; Hormone Health &#xA;(00:14:17) The Six Pillars of Hormone Health Optimization&#xA;(00:17:14) Diet for Hormone Health, Blood Testing&#xA;(00:20:21) Exercise for Hormone Health &#xA;(00:21:06) Caloric Restriction, Obesity &amp; Testosterone &#xA;(00:23:55) Intermittent Fasting, Growth Hormone (GH), IGF-1&#xA;(00:29:08) Sleep Quality &amp; Hormones&#xA;(00:35:03) Testosterone in Women&#xA;(00:38:55) Dihydrotestosterone (DHT), Hair Loss &#xA;(00:43:46) DHT in Men and Women, Turmeric/Curcumin, Creatine&#xA;(00:50:10) 5-Alpha Reductase, Finasteride, Saw Palmetto &#xA;(00:52:30) Hair loss, DHT, Creatine Monohydrate&#xA;(00:55:07) Hair Regrowth, Male Pattern Baldness&#xA;(00:58:12) Polycystic Ovary Syndrome (PCOS), Inositol, DIM&#xA;(01:04:00) Oral Contraception, Perceived Attractiveness, Fertility &#xA;(01:10:31) Testosterone &amp; Marijuana or Alcohol&#xA;(01:14:27) Sleep Supplement Frequency&#xA;(01:15:34) Testosterone Supplementation &amp; Prostate Cancer &#xA;(01:20:24) Prostate Health, Dietary Fiber, Saw Palmetto, C-Reactive Protein  &#xA;(01:24:05) Prostate Health &amp; Pelvic Floor, Viagra, Tadalafil &#xA;(01:30:54) Testosterone Replacement Therapy (TRT)&#xA;(01:35:17) Estrogen &amp; Aromatase Inhibitors, Calcium D-Glucarate, DIM &#xA;(01:39:28) Lifestyle Factors to Increase Testosterone/Estrogen Levels, Dietary Fats &#xA;(01:45:34) Aromatase Supplements: Ecdysterone, Turkesterone&#xA;(01:47:04) Tongkat Ali (Long Jack), Estrogen/Testosterone levels &#xA;(01:52:25) Fadogia Agrestis, Luteinizing Hormone (LH), Frequency&#xA;(01:56:44) Boron, Sex Hormone Binding Globulin (SHBG)&#xA;(01:58:13) Human Chorionic Gonadotropin (hCG), Fertility&#xA;(02:04:18) Prolactin &amp; Dopamine, Pituitary Damage &#xA;(02:08:34) Augmenting Dopamine Levels: Casein, Gluten, Vitamin E, Vitamin B6 (P5P)&#xA;(02:12:30) L-Carnitine &amp; Fertility, TMAO &amp; Allicin (Garlic) &#xA;(02:18:19) Blood Test Frequency &#xA;(02:19:41) Long-Term Relationships &amp; Effects on Hormones&#xA;(02:25:33) Nesting Instincts: Prolactin, Childbirth &amp; Relationships&#xA;(02:29:05) Cold &amp; Hot Exposure, Hormones &amp; Fertility&#xA;(02:32:34) Peptide Hormones: Insulin, Tesamorelin, Ghrelin &#xA;(02:37:24) Growth Hormone-Releasing Peptides (GHRPs)&#xA;(02:39:38) BPC-157 &amp; Injury, Dosing Frequency&#xA;(02:45:23) Uses for Melanotan &#xA;(02:48:21) Spiritual Health Impact on Mental &amp; Physical Health &#xA;(02:54:18) Caffeine &amp; Hormones &#xA;(02:56:19) Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Review, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d9ed040-c004-4285-b2b2-bb047c776ce4/image">How to Optimize Your Hormones for Health &amp; Vitality | Dr. Kyle Gillett<url></url></image><guid isPermaLink="false">6d9ed040-c004-4285-b2b2-bb047c776ce4</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 08:00:00 +0000</pubDate><duration>10590</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d9ed040-c004-4285-b2b2-bb047c776ce4/file" length="167363069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Management For Realtors - PART 2<title>Time Management For Realtors - PART 2</title><description>Part 2 all about THE MOST common road block that keeps women from getting the results they desire...TIME  Last episode we laid the foundation for understanding:  your relationship with time your own unique time budget and how to create one for yourself how to allocate your valuable time resource for client-centered activities to avoid getting caught up in the &#34;stop-drop-on-call&#34; reactive activities  So if you haven&#39;t listened to part 1 of this episode, make sure you go back and listen to that one first, as it sets the foundation for getting your time management under control. Here&#39;s what you&#39;ll learn this month in Part 2:  How you can be more productive and in charge of your time when dealing with client centered to-do&#39;s.  How to find opportunities to automate, delegate or even eliminate activities entirely, so that you can streamline your daily processes for time optimization.   How to rewire your habit-brain for practicing better focus, purpose, organization and structure.  How all you need is 25 minutes a day  I really unpack a whole lot of HOW TO&#39;s in this one, so make sure to tune in. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>Part 2 all about THE MOST common road block that keeps women from getting the results they desire...TIME  Last episode we laid the foundation for understanding:  your relationship with time your own unique time budget and how to create one for yourself how to allocate your valuable time resource for client-centered activities to avoid getting caught up in the &#34;stop-drop-on-call&#34; reactive activities  So if you haven&#39;t listened to part 1 of this episode, make sure you go back and listen to that one first, as it sets the foundation for getting your time management under control. Here&#39;s what you&#39;ll learn this month in Part 2:  How you can be more productive and in charge of your time when dealing with client centered to-do&#39;s.  How to find opportunities to automate, delegate or even eliminate activities entirely, so that you can streamline your daily processes for time optimization.   How to rewire your habit-brain for practicing better focus, purpose, organization and structure.  How all you need is 25 minutes a day  I really unpack a whole lot of HOW TO&#39;s in this one, so make sure to tune in. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59166af6-8a57-4116-9068-5d6590d3107c/image">Time Management For Realtors - PART 2<url></url></image><guid isPermaLink="false">59166af6-8a57-4116-9068-5d6590d3107c</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 08:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59166af6-8a57-4116-9068-5d6590d3107c/file" length="47762412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Karren Brady: How To Win At Entrepreneurship &amp; Love (at the same time)<title>Karren Brady: How To Win At Entrepreneurship &amp; Love (at the same time)</title><description>Karren Brady is a businesswoman, Vice Chairman of West Ham, a mainstay on BBC One’s The Apprentice for many years, and at the age of 23 became the youngest person to run a publicly traded company when she was put in charge of Birmingham City Football Club. Not only was she the youngest person running a football club, but she was also one of the first women to be leaders in the industry. It is hard to imagine not only being one of the youngest people at the club you’re running, but one of the only women too. &#xA;What has underlined these advances is incredible energy, dedication and drive. For Karren, breaking glass ceilings and being a first to do things is reachable for everyone, it just means working twice as hard as everyone else.&#xA;&#xA;Follow Karren:&#xA;Twitter - https://twitter.com/karren_brady &#xA;Instagram -  https://www.instagram.com/karren_brady_official &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Karren Brady is a businesswoman, Vice Chairman of West Ham, a mainstay on BBC One’s The Apprentice for many years, and at the age of 23 became the youngest person to run a publicly traded company when she was put in charge of Birmingham City Football Club. Not only was she the youngest person running a football club, but she was also one of the first women to be leaders in the industry. It is hard to imagine not only being one of the youngest people at the club you’re running, but one of the only women too. &#xA;What has underlined these advances is incredible energy, dedication and drive. For Karren, breaking glass ceilings and being a first to do things is reachable for everyone, it just means working twice as hard as everyone else.&#xA;&#xA;Follow Karren:&#xA;Twitter - https://twitter.com/karren_brady &#xA;Instagram -  https://www.instagram.com/karren_brady_official &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe574d8a-1ba8-4d43-9ae0-923366adceb0/image">Karren Brady: How To Win At Entrepreneurship &amp; Love (at the same time)<url></url></image><guid isPermaLink="false">fe574d8a-1ba8-4d43-9ae0-923366adceb0</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 05:50:00 +0000</pubDate><duration>4659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe574d8a-1ba8-4d43-9ae0-923366adceb0/file" length="54291331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Email Trifecta for Generating Listing Leads | This Week in Marketing<title>The Ultimate Email Trifecta for Generating Listing Leads | This Week in Marketing</title><description>I’ll just say it: you’re not sending enough emails! I know what you’re thinking… “Nobody reads emails anymore!” But here’s the thing: When done correctly, email is actually one of the most effective marketing channels out there.&#xA;This week, Jason Pantana is going to share a case study in which a specialized email strategy is generating up to 45 directly attributable listing leads every month! Then, he’s going to walk you through the process of how to write them, build them, and when to send them.&#xA;You’re going to send emails anyway, so get the most out of them by using a proven strategy. Watch or listen, give the video a like if you feel so inclined, and let us know what other topics you’d like us to cover!</description><encoded></encoded><summary>I’ll just say it: you’re not sending enough emails! I know what you’re thinking… “Nobody reads emails anymore!” But here’s the thing: When done correctly, email is actually one of the most effective marketing channels out there.&#xA;This week, Jason Pantana is going to share a case study in which a specialized email strategy is generating up to 45 directly attributable listing leads every month! Then, he’s going to walk you through the process of how to write them, build them, and when to send them.&#xA;You’re going to send emails anyway, so get the most out of them by using a proven strategy. Watch or listen, give the video a like if you feel so inclined, and let us know what other topics you’d like us to cover!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40f3731c-6c6d-4a17-acf7-5a80625c9959/image">The Ultimate Email Trifecta for Generating Listing Leads | This Week in Marketing<url></url></image><guid isPermaLink="false">40f3731c-6c6d-4a17-acf7-5a80625c9959</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 04:00:00 -0700</pubDate><duration>1082</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40f3731c-6c6d-4a17-acf7-5a80625c9959/file" length="34664935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turn Results into Plays | Mindset Monday<title>Turn Results into Plays | Mindset Monday</title><description>It’s still the beginning of Q2, still the time to look back at your Q1 and make strategies. If you keep doing the same thing over and over again, you’re going to keep getting the same results. So, take a look at your playbook. What does your effort get you?</description><encoded></encoded><summary>It’s still the beginning of Q2, still the time to look back at your Q1 and make strategies. If you keep doing the same thing over and over again, you’re going to keep getting the same results. So, take a look at your playbook. What does your effort get you?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27283ff1-3b10-4dc1-887d-42a3af6475b6/image">Turn Results into Plays | Mindset Monday<url></url></image><guid isPermaLink="false">27283ff1-3b10-4dc1-887d-42a3af6475b6</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 04:00:00 -0700</pubDate><duration>66</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27283ff1-3b10-4dc1-887d-42a3af6475b6/file" length="2139384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bella Thorne | Club Random w/Bill Maher<title>Bella Thorne | Club Random w/Bill Maher</title><description>Bill Maher and Bella Thorne randomly riff on Bella’s love of Lady Deadpool, Bella’s politically incorrect dog naming process, distractions during sex, Bill tries to help Bella with her anxiety, and how Bella was signed to be a model while she was still a fetus.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Bella Thorne randomly riff on Bella’s love of Lady Deadpool, Bella’s politically incorrect dog naming process, distractions during sex, Bill tries to help Bella with her anxiety, and how Bella was signed to be a model while she was still a fetus.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6adaf8de-85c5-44f8-9493-4b10209625a7/image">Bella Thorne | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">6adaf8de-85c5-44f8-9493-4b10209625a7</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 04:00:00 +0000</pubDate><duration>4618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6adaf8de-85c5-44f8-9493-4b10209625a7/file" length="55144123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Merlin, Magic and the British<title>Merlin, Magic and the British</title><description>Richard II, Prince Charles, and Tony Blair. From Merlin, to the middle ages, to the modern day, the mysterious world of magic, necromancy and the occult has had a notable presence in the lives of British monarchs, politicians and members of high society. &#xA;&#xA;Tom and Dominic are joined by Francis Young, author of &#39;Magic in Merlin&#39;s Realm: A History of Occult Politics in Britain&#39; to discuss this infinitely interesting and entertaining topic.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Richard II, Prince Charles, and Tony Blair. From Merlin, to the middle ages, to the modern day, the mysterious world of magic, necromancy and the occult has had a notable presence in the lives of British monarchs, politicians and members of high society. &#xA;&#xA;Tom and Dominic are joined by Francis Young, author of &#39;Magic in Merlin&#39;s Realm: A History of Occult Politics in Britain&#39; to discuss this infinitely interesting and entertaining topic.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22e57e81-c391-402d-adec-ef5ebf6c3bdc/image">Merlin, Magic and the British<url></url></image><guid isPermaLink="false">22e57e81-c391-402d-adec-ef5ebf6c3bdc</guid><clipId></clipId><pubDate>Mon, 11 Apr 2022 01:00:00 +0000</pubDate><duration>3337</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22e57e81-c391-402d-adec-ef5ebf6c3bdc/file" length="25518135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerPockets Podcast 594: Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking<title>BiggerPockets Podcast 594: Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking</title><description>Inflation and cash flow have been fighting against each other for decades. As soon as you increase the rent on an income property, inflation comes right in to eat some of that gain. So in today’s borderline hyperinflationary environment, is cash flow still coming out on top? A better question to ask may be, what happens in five, ten, or twenty years? Will inflation completely erode your financial freedom dreams? Or will cash flow match (or beat) this destructive force.&#xA;This isn’t just a question that impacts real estate investors—it affects almost every individual working within today’s economy. In today’s episode of Seeing Greene, David goes deep into this question (and others) so you, the investors, can have a better understanding of our economy as a whole. You’ll also hear topics like whether or not you can transfer title on an FHA loan, what to do when bidding wars push prices well above market comparables, when to cosign and when to ask for a cosigner, and what every investor in their twenties should start doing today.&#xA;Heard a topic that you wanted more explanation on? Want to ask David a question you’ve never heard before? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How spending power changes the way investors calculate cash flow&#xA;Transferring title from your personal name into an LLC with an FHA loan&#xA;How to know a house is “worth it” and what to look for in a loan officer&#xA;Cosigning for a relative to house hack and staying up-to-code with owner-occupied loans&#xA;Pivoting markets from a cash flow market to an appreciation market&#xA;David’s advice to every young, aspiring real estate investor&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Sea&#xA;BiggerPockets Podcast 577: Cutting Your Tax Bill, Investing in Different Markets, &amp; “Investor Pressure” | Coaching Calls&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-594&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Inflation and cash flow have been fighting against each other for decades. As soon as you increase the rent on an income property, inflation comes right in to eat some of that gain. So in today’s borderline hyperinflationary environment, is cash flow still coming out on top? A better question to ask may be, what happens in five, ten, or twenty years? Will inflation completely erode your financial freedom dreams? Or will cash flow match (or beat) this destructive force.&#xA;This isn’t just a question that impacts real estate investors—it affects almost every individual working within today’s economy. In today’s episode of Seeing Greene, David goes deep into this question (and others) so you, the investors, can have a better understanding of our economy as a whole. You’ll also hear topics like whether or not you can transfer title on an FHA loan, what to do when bidding wars push prices well above market comparables, when to cosign and when to ask for a cosigner, and what every investor in their twenties should start doing today.&#xA;Heard a topic that you wanted more explanation on? Want to ask David a question you’ve never heard before? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A and get your question answered on the spot!&#xA;In This Episode We Cover:&#xA;How spending power changes the way investors calculate cash flow&#xA;Transferring title from your personal name into an LLC with an FHA loan&#xA;How to know a house is “worth it” and what to look for in a loan officer&#xA;Cosigning for a relative to house hack and staying up-to-code with owner-occupied loans&#xA;Pivoting markets from a cash flow market to an appreciation market&#xA;David’s advice to every young, aspiring real estate investor&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Sea&#xA;BiggerPockets Podcast 577: Cutting Your Tax Bill, Investing in Different Markets, &amp; “Investor Pressure” | Coaching Calls&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;BiggerPockets Podcast 588: Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals&#xA;BiggerPockets Podcast 591: Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-594&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e653ff4b-990d-431f-a835-fac6a85bcacc/image">BiggerPockets Podcast 594: Seeing Greene: FHA Loans, Cash Flow Shrinkage, &amp; Bidding $200k Over Asking<url></url></image><guid isPermaLink="false">e653ff4b-990d-431f-a835-fac6a85bcacc</guid><clipId></clipId><pubDate>Sun, 10 Apr 2022 06:00:00 +0000</pubDate><duration>3464</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e653ff4b-990d-431f-a835-fac6a85bcacc/file" length="57823897" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #596: Nancy MacLean, David Leonhardt<title>Overtime – Episode #596: Nancy MacLean, David Leonhardt</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/08/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/08/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c13f7a6e-28e3-404c-85f0-3570803ff075/image">Overtime – Episode #596: Nancy MacLean, David Leonhardt<url></url></image><guid isPermaLink="false">c13f7a6e-28e3-404c-85f0-3570803ff075</guid><clipId></clipId><pubDate>Sat, 09 Apr 2022 03:00:00 +0000</pubDate><duration>873</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c13f7a6e-28e3-404c-85f0-3570803ff075/file" length="12597251" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #596: David Mamet, Nancy MacLean, David Leonhardt<title>Ep. #596: David Mamet, Nancy MacLean, David Leonhardt</title><description>Bill’s guests are David Mamet, Nancy MacLean, and David Leonhardt&#xA;&#xA;(Originally aired 4/08/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Mamet, Nancy MacLean, and David Leonhardt&#xA;&#xA;(Originally aired 4/08/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88dfddb8-3131-424e-a9eb-4ce9ffbc7b0b/image">Ep. #596: David Mamet, Nancy MacLean, David Leonhardt<url></url></image><guid isPermaLink="false">88dfddb8-3131-424e-a9eb-4ce9ffbc7b0b</guid><clipId></clipId><pubDate>Sat, 09 Apr 2022 03:00:00 +0000</pubDate><duration>3524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88dfddb8-3131-424e-a9eb-4ce9ffbc7b0b/file" length="55025553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5106<title>Notowanie 5106</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fdc192b-5458-4e21-a81d-b63e25d5e65f/image">Notowanie 5106<url></url></image><guid isPermaLink="false">2fdc192b-5458-4e21-a81d-b63e25d5e65f</guid><clipId></clipId><pubDate>Fri, 08 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fdc192b-5458-4e21-a81d-b63e25d5e65f/file" length="6875994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton<title>Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about one section of her book that hones in on the idea of being more self-compassionate. It&#39;s something I’ve spoken about a lot, talking about this voice inside our heads that talks to us. What Fearne says here is that we need to choose what we listen to, and what we focus on. We need to focus on the stuff that we like about ourselves and the things that we really want to celebrate. It’s a matter of where we put our attention and focus, and that is a hard practical discipline that we need to work on. It’s so important that we learn to become more self-compassionate. I hope listening to Fearne’s episode will move you in the right direction. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about one section of her book that hones in on the idea of being more self-compassionate. It&#39;s something I’ve spoken about a lot, talking about this voice inside our heads that talks to us. What Fearne says here is that we need to choose what we listen to, and what we focus on. We need to focus on the stuff that we like about ourselves and the things that we really want to celebrate. It’s a matter of where we put our attention and focus, and that is a hard practical discipline that we need to work on. It’s so important that we learn to become more self-compassionate. I hope listening to Fearne’s episode will move you in the right direction. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/748067fd-191a-4c1a-afe0-1e9034e87ab9/image">Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton<url></url></image><guid isPermaLink="false">748067fd-191a-4c1a-afe0-1e9034e87ab9</guid><clipId></clipId><pubDate>Fri, 08 Apr 2022 05:00:00 +0000</pubDate><duration>440</duration><enclosure url="https://podcasts.bajan.us/podcastitems/748067fd-191a-4c1a-afe0-1e9034e87ab9/file" length="3847524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Win More Buyer Offers by Working Them from Every Angle | Confidence &amp; Conversion<title>Win More Buyer Offers by Working Them from Every Angle | Confidence &amp; Conversion</title><description>Things are TOUGH out there right now. When the demand is this high, your average buyer is likely going to lose the first five properties they set their heart on. What can we do to make our offers stand apart from the rest?&#xA;Helping me answer that question is one of the most productive agents in the entire industry, Doug Edrington.&#xA;This week on Confidence &amp; Conversion, Doug is going to offer you some advice on fostering trust, creating relationships with listing agents, and making each buyer offer a long-term victory, even if it doesn’t get accepted.&#xA; &#xA; </description><encoded></encoded><summary>Things are TOUGH out there right now. When the demand is this high, your average buyer is likely going to lose the first five properties they set their heart on. What can we do to make our offers stand apart from the rest?&#xA;Helping me answer that question is one of the most productive agents in the entire industry, Doug Edrington.&#xA;This week on Confidence &amp; Conversion, Doug is going to offer you some advice on fostering trust, creating relationships with listing agents, and making each buyer offer a long-term victory, even if it doesn’t get accepted.&#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18bef513-eced-458b-8fe3-ab671e4fbfc6/image">Win More Buyer Offers by Working Them from Every Angle | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">18bef513-eced-458b-8fe3-ab671e4fbfc6</guid><clipId></clipId><pubDate>Fri, 08 Apr 2022 04:30:00 -0700</pubDate><duration>480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18bef513-eced-458b-8fe3-ab671e4fbfc6/file" length="8131429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5105<title>Notowanie 5105</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b6abd3f-6a6f-4baa-bbaa-1e0e2389c6b2/image">Notowanie 5105<url></url></image><guid isPermaLink="false">2b6abd3f-6a6f-4baa-bbaa-1e0e2389c6b2</guid><clipId></clipId><pubDate>Thu, 07 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b6abd3f-6a6f-4baa-bbaa-1e0e2389c6b2/file" length="9221872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ethical Wholesaler: Putting People Before Property Profits w/Jamil Damji<title>The Ethical Wholesaler: Putting People Before Property Profits w/Jamil Damji</title><description>The words “ethical” and “wholesaling” are rarely used in the same sentence. For the most part, many real estate investors and agents look at wholesalers as deceptive, hard to read, and for the most part just looking to make a quick buck. While this may be true for many new wholesalers, it&#39;s far from the truth for Jamil Damji. If anything, Jamil wants to put an end to inexperienced, and often financially dangerous wholesaling.&#xA;You could say Jamil was made to be a wholesaler. He had hustle, cold calling skills, and the will to succeed after being rejected from medical school simply due to his age. He set up a website-building business and got the hang of cold-calling quite quickly. After overhearing a discussion about a real estate deal between his partner and his partner’s father, Jamil decided to take his sales skills and turn them into something a bit more profitable. He made a phone call to a local property owner, secured a deal for his partner, and walked away with a $47,000 assignment fee.&#xA;Now, Jamil runs one of the most respected wholesaling companies in the United States. He’s set up an “everyone wins” style of wholesaling where sellers, buyers, and intermediaries in between all get paid fair prices while incentivizing each party to do what’s best for the other. This is a brand new concept in the field of wholesaling and one that Jamil wants to see flourish throughout the industry. If you want to learn how Jamil and his team do sixty to eighty deals a month, all while building a loyal customer base, this is the place to be.&#xA;In This Episode We Cover:&#xA;How wholesaling works and why so many new investors start with it&#xA;The best types of listings to call to find motivated sellers plus where to build your buyers list&#xA;Why illegalizing (or at least licensing) wholesaling would be favorable for the industry&#xA;How wholesalers can work with agents to build each other’s businesses faster&#xA;The biggest mistake wholesalers make when trying to assign contracts to buyers&#xA;Building a “win-win” system so everyone in the transaction becomes a repeat customer&#xA;And So Much More!&#xA;Links from the Show:&#xA;Coming Soon: BiggerPockets&#39;s On The Market Podcast&#xA;Triple Digit Flip Show&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;David Greene Real Estate Youtube Channel&#xA;KeyGlee&#xA;Funny or Die&#xA;Upright Citizens Brigade&#xA;The Second City&#xA;Craigslist&#xA;U-Haul&#xA;The Comedy Store&#xA;D.R Horton Company Website&#xA;Saturday Night Live&#xA;Brandon Turner&#39;s Instagram&#xA;Connect with Jamil:&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube Channel&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-593&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The words “ethical” and “wholesaling” are rarely used in the same sentence. For the most part, many real estate investors and agents look at wholesalers as deceptive, hard to read, and for the most part just looking to make a quick buck. While this may be true for many new wholesalers, it&#39;s far from the truth for Jamil Damji. If anything, Jamil wants to put an end to inexperienced, and often financially dangerous wholesaling.&#xA;You could say Jamil was made to be a wholesaler. He had hustle, cold calling skills, and the will to succeed after being rejected from medical school simply due to his age. He set up a website-building business and got the hang of cold-calling quite quickly. After overhearing a discussion about a real estate deal between his partner and his partner’s father, Jamil decided to take his sales skills and turn them into something a bit more profitable. He made a phone call to a local property owner, secured a deal for his partner, and walked away with a $47,000 assignment fee.&#xA;Now, Jamil runs one of the most respected wholesaling companies in the United States. He’s set up an “everyone wins” style of wholesaling where sellers, buyers, and intermediaries in between all get paid fair prices while incentivizing each party to do what’s best for the other. This is a brand new concept in the field of wholesaling and one that Jamil wants to see flourish throughout the industry. If you want to learn how Jamil and his team do sixty to eighty deals a month, all while building a loyal customer base, this is the place to be.&#xA;In This Episode We Cover:&#xA;How wholesaling works and why so many new investors start with it&#xA;The best types of listings to call to find motivated sellers plus where to build your buyers list&#xA;Why illegalizing (or at least licensing) wholesaling would be favorable for the industry&#xA;How wholesalers can work with agents to build each other’s businesses faster&#xA;The biggest mistake wholesalers make when trying to assign contracts to buyers&#xA;Building a “win-win” system so everyone in the transaction becomes a repeat customer&#xA;And So Much More!&#xA;Links from the Show:&#xA;Coming Soon: BiggerPockets&#39;s On The Market Podcast&#xA;Triple Digit Flip Show&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;David Greene Real Estate Youtube Channel&#xA;KeyGlee&#xA;Funny or Die&#xA;Upright Citizens Brigade&#xA;The Second City&#xA;Craigslist&#xA;U-Haul&#xA;The Comedy Store&#xA;D.R Horton Company Website&#xA;Saturday Night Live&#xA;Brandon Turner&#39;s Instagram&#xA;Connect with Jamil:&#xA;Jamil&#39;s Instagram&#xA;Jamil&#39;s YouTube Channel&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-593&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca6bbdba-77e9-4238-93e9-2c997eb6f441/image">The Ethical Wholesaler: Putting People Before Property Profits w/Jamil Damji<url></url></image><guid isPermaLink="false">ca6bbdba-77e9-4238-93e9-2c997eb6f441</guid><clipId></clipId><pubDate>Thu, 07 Apr 2022 06:00:00 +0000</pubDate><duration>4494</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca6bbdba-77e9-4238-93e9-2c997eb6f441/file" length="74655089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wretch 32: How To Build Unstoppable Self-Belief<title>Wretch 32: How To Build Unstoppable Self-Belief</title><description>Wretch 32 is a British rapper and the co-founder of Green Machine, a company that specialises in CBD products. One of the leading rappers of his generation, he is noted for his especially personal lyrics that movingly convey his making a better life for himself, as well as his relationship with those around him, especially his mother. With every line and every bar he wrote, Wretch pulled his way out of his Tottenham estate and the circumstances he was born into. Growing up surrounded by gang conflict, Wretch has had to navigate right and wrong in a world that sometimes seemed upside down.&#xA;But what’s fascinating about Wretch is he didn’t move away or let success lead him into a new life. Instead, he stayed in Tottenham. Because he didn’t want success to change him, who his people were, and what was important to him. &#xA;&#xA;Follow Wretch: &#xA;Instagram - https://www.instagram.com/officialwretch32/&#xA;Twitter: https://twitter.com/wretch32 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wretch 32 is a British rapper and the co-founder of Green Machine, a company that specialises in CBD products. One of the leading rappers of his generation, he is noted for his especially personal lyrics that movingly convey his making a better life for himself, as well as his relationship with those around him, especially his mother. With every line and every bar he wrote, Wretch pulled his way out of his Tottenham estate and the circumstances he was born into. Growing up surrounded by gang conflict, Wretch has had to navigate right and wrong in a world that sometimes seemed upside down.&#xA;But what’s fascinating about Wretch is he didn’t move away or let success lead him into a new life. Instead, he stayed in Tottenham. Because he didn’t want success to change him, who his people were, and what was important to him. &#xA;&#xA;Follow Wretch: &#xA;Instagram - https://www.instagram.com/officialwretch32/&#xA;Twitter: https://twitter.com/wretch32 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2839237a-8a43-46f6-ba9b-3d767c2464ef/image">Wretch 32: How To Build Unstoppable Self-Belief<url></url></image><guid isPermaLink="false">2839237a-8a43-46f6-ba9b-3d767c2464ef</guid><clipId></clipId><pubDate>Thu, 07 Apr 2022 05:10:00 +0000</pubDate><duration>4762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2839237a-8a43-46f6-ba9b-3d767c2464ef/file" length="55535805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unfolding Your Luxury Brand: Aligning Your Story, Work Ethic, and Ambitions | Luxury Code<title>Unfolding Your Luxury Brand: Aligning Your Story, Work Ethic, and Ambitions | Luxury Code</title><description>Marketing yourself effectively takes a lot of time, thought, and hard work. It can seem like a real chore if you let it. But think of it this way… What if you were the editor of a magazine all about YOU? In it, you put everything you like, all your flavor and style, and pepper in some real estate just for good measure.&#xA;This, my friends, might not be just a tactic for better marketing, but your ticket to the big leagues. I’ll let LA luxury realtor and LinkedIn sensation Marc Hernandez explain further, because believe me, you’re going to love watching him. Marc is so good at telling his story that you might not realize he’s teaching you how to tell yours.&#xA;There are so many original tips and tricks to unpack here, but towards the end, pay attention to the way Marc incorporates the fundamentals. I want to know your thoughts on this, so drop me a comment on YouTube after you watch or listen.  </description><encoded></encoded><summary>Marketing yourself effectively takes a lot of time, thought, and hard work. It can seem like a real chore if you let it. But think of it this way… What if you were the editor of a magazine all about YOU? In it, you put everything you like, all your flavor and style, and pepper in some real estate just for good measure.&#xA;This, my friends, might not be just a tactic for better marketing, but your ticket to the big leagues. I’ll let LA luxury realtor and LinkedIn sensation Marc Hernandez explain further, because believe me, you’re going to love watching him. Marc is so good at telling his story that you might not realize he’s teaching you how to tell yours.&#xA;There are so many original tips and tricks to unpack here, but towards the end, pay attention to the way Marc incorporates the fundamentals. I want to know your thoughts on this, so drop me a comment on YouTube after you watch or listen.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eae3747-cba4-4bd5-8ac6-82816d07eb5d/image">Unfolding Your Luxury Brand: Aligning Your Story, Work Ethic, and Ambitions | Luxury Code<url></url></image><guid isPermaLink="false">4eae3747-cba4-4bd5-8ac6-82816d07eb5d</guid><clipId></clipId><pubDate>Thu, 07 Apr 2022 04:30:00 -0700</pubDate><duration>1429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eae3747-cba4-4bd5-8ac6-82816d07eb5d/file" length="23385624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Chairman Mao &amp; the Cultural Revolution<title>Chairman Mao &amp; the Cultural Revolution</title><description>China&#39;s Cultural Revolution under Chairman Mao was one of the most staggeringly brutal events in recent human history. Tom and Dominic are joined by historian Rana Mitter, who specialises in the history of Republican China.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>China&#39;s Cultural Revolution under Chairman Mao was one of the most staggeringly brutal events in recent human history. Tom and Dominic are joined by historian Rana Mitter, who specialises in the history of Republican China.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f295be73-4587-4aa1-9efd-53142836c4cb/image">Chairman Mao &amp; the Cultural Revolution<url></url></image><guid isPermaLink="false">f295be73-4587-4aa1-9efd-53142836c4cb</guid><clipId></clipId><pubDate>Thu, 07 Apr 2022 01:00:00 +0000</pubDate><duration>3828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f295be73-4587-4aa1-9efd-53142836c4cb/file" length="29449636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5104<title>Notowanie 5104</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5efdf025-e90f-42ba-864e-1fc7557d022a/image">Notowanie 5104<url></url></image><guid isPermaLink="false">5efdf025-e90f-42ba-864e-1fc7557d022a</guid><clipId></clipId><pubDate>Wed, 06 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5efdf025-e90f-42ba-864e-1fc7557d022a/file" length="10177327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5103<title>Notowanie 5103</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87120cc5-a299-4731-a9ca-6c71d37b7a82/image">Notowanie 5103<url></url></image><guid isPermaLink="false">87120cc5-a299-4731-a9ca-6c71d37b7a82</guid><clipId></clipId><pubDate>Tue, 05 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87120cc5-a299-4731-a9ca-6c71d37b7a82/file" length="9817940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews April: How to Counter the Biggest Risk of 2022&#39;s Real Estate Cycle w/Doug Lodmell<title>BiggerNews April: How to Counter the Biggest Risk of 2022&#39;s Real Estate Cycle w/Doug Lodmell</title><description>The way the housing market moves largely depends on the real estate cycle we’re currently in. We all saw this during the 2007 subprime mortgage crisis as overleveraged homeowners saw their properties foreclosed on and later sold to investors who had cash on hand. We’re currently experiencing dramatic demand coupled with low inventory, so are we at the end of the housing market cycle, ready for a recession to knock down this house of cards?&#xA;Whether we are or aren’t close to a housing bubble bursting, smart real estate investors are protecting their wealth regardless of what is to come. This is where today’s guest, Doug Lodmell, has gleaming insight. Doug and his team have worked for decades to protect the wealth of real estate investors. This is commonly known as asset protection but can be thought of as simple risk mitigation for the new real estate investor.&#xA;Doug has been through expansion, crashes, corrections, recoveries, and everything in between and has seen what a poor asset protection strategy can do to an investor&#39;s portfolio. He drops some knowledge on today’s show around how real estate investors in 2022 can protect themselves from going through a repeat of 2008. His simple, yet undeniably valuable advice could save you not only money but years worth of work you’ve put into real estate investing.&#xA;In This Episode We Cover:&#xA;Quick takes on today’s biggest stories surrounding the housing market&#xA;The tools asset protection lawyers use to protect and disguise their clients’ wealth&#xA;Whether or not new real estate investors need LLCs when buying properties &#xA;The biggest mistakes real estate investors make that cost them their wealth&#xA;Leveraging debt to build your portfolio vs. cash hoarding for post-crash opportunities&#xA;BiggerPockets’ newest podcast show featuring our own Dave Meyer!&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;On the Market Podcast&#xA;Walmart&#xA;Bloomberg News&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Connect with Doug:&#xA;Doug&#39;s LinkedIn Profile&#xA;Doug&#39;s Company Website&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-592&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The way the housing market moves largely depends on the real estate cycle we’re currently in. We all saw this during the 2007 subprime mortgage crisis as overleveraged homeowners saw their properties foreclosed on and later sold to investors who had cash on hand. We’re currently experiencing dramatic demand coupled with low inventory, so are we at the end of the housing market cycle, ready for a recession to knock down this house of cards?&#xA;Whether we are or aren’t close to a housing bubble bursting, smart real estate investors are protecting their wealth regardless of what is to come. This is where today’s guest, Doug Lodmell, has gleaming insight. Doug and his team have worked for decades to protect the wealth of real estate investors. This is commonly known as asset protection but can be thought of as simple risk mitigation for the new real estate investor.&#xA;Doug has been through expansion, crashes, corrections, recoveries, and everything in between and has seen what a poor asset protection strategy can do to an investor&#39;s portfolio. He drops some knowledge on today’s show around how real estate investors in 2022 can protect themselves from going through a repeat of 2008. His simple, yet undeniably valuable advice could save you not only money but years worth of work you’ve put into real estate investing.&#xA;In This Episode We Cover:&#xA;Quick takes on today’s biggest stories surrounding the housing market&#xA;The tools asset protection lawyers use to protect and disguise their clients’ wealth&#xA;Whether or not new real estate investors need LLCs when buying properties &#xA;The biggest mistakes real estate investors make that cost them their wealth&#xA;Leveraging debt to build your portfolio vs. cash hoarding for post-crash opportunities&#xA;BiggerPockets’ newest podcast show featuring our own Dave Meyer!&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;On the Market Podcast&#xA;Walmart&#xA;Bloomberg News&#xA;David&#39;s Instagram&#xA;Dave&#39;s Instagram&#xA;Connect with Doug:&#xA;Doug&#39;s LinkedIn Profile&#xA;Doug&#39;s Company Website&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-592&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c09d5f1-35a6-4e18-93a7-115e265739da/image">BiggerNews April: How to Counter the Biggest Risk of 2022&#39;s Real Estate Cycle w/Doug Lodmell<url></url></image><guid isPermaLink="false">4c09d5f1-35a6-4e18-93a7-115e265739da</guid><clipId></clipId><pubDate>Tue, 05 Apr 2022 06:00:00 +0000</pubDate><duration>4543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c09d5f1-35a6-4e18-93a7-115e265739da/file" length="74304773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5102<title>Notowanie 5102</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74563c60-055f-4c4b-8993-5f5319949508/image">Notowanie 5102<url></url></image><guid isPermaLink="false">74563c60-055f-4c4b-8993-5f5319949508</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74563c60-055f-4c4b-8993-5f5319949508/file" length="9910625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>139: Pop Tart vs. Pop Tart<title>139: Pop Tart vs. Pop Tart</title><description>Never heard of a real estate pop-tart? Then this episode is one you can&#39;t miss! What exactly is a real estate pop-tart? Why shouldn&#39;t you be one? What early habits lead to adapting the pop-tart mindset? In this show we discuss the importance of vetting your clients and how you can navigate an extreme low inventory market where it feels like every showing is super urgent. We talk through ways to communicate your boundaries to clients and how finding a real estate buddy can allow you to keep up your quality of life even in a tough market. Come listen and find out if you or someone you love needs a pop-tart intervention.</description><encoded></encoded><summary>Never heard of a real estate pop-tart? Then this episode is one you can&#39;t miss! What exactly is a real estate pop-tart? Why shouldn&#39;t you be one? What early habits lead to adapting the pop-tart mindset? In this show we discuss the importance of vetting your clients and how you can navigate an extreme low inventory market where it feels like every showing is super urgent. We talk through ways to communicate your boundaries to clients and how finding a real estate buddy can allow you to keep up your quality of life even in a tough market. Come listen and find out if you or someone you love needs a pop-tart intervention.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe89ad34-ee65-47af-aed7-29a950b242e2/image">139: Pop Tart vs. Pop Tart<url></url></image><guid isPermaLink="false">fe89ad34-ee65-47af-aed7-29a950b242e2</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe89ad34-ee65-47af-aed7-29a950b242e2/file" length="84612743" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Deliberate Cold Exposure for Health and Performance<title>Using Deliberate Cold Exposure for Health and Performance</title><description>I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance. I detail specific protocols to safely engage in deliberate cold exposure, including minimal exposure times, time-of-day effects, determining optimal temperatures, recovery, mindset, and movement during cold exposure. I discuss how cold exposure can be used to safely stress the body to improve attention, mood, and cognitive focus and boost metabolism and reduce inflammation. Also, I explain how cold exposure on specific regions of the body (called glabrous skin surfaces) can be leveraged to enhance endurance and weight training and increase work output.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Deliberate Cold Exposure, Health Warning&#xA;(00:04:23) Tool: Moderate Exercise &amp; Cognitive Work&#xA;(00:11:04) Sponsors: AG1, LMNT&#xA;(00:15:37) Circadian Rhythm &amp; Body Temperature&#xA;(00:18:41) Tool: Quickly Decrease Core Body Temperature, Glabrous Skin&#xA;(00:25:26) Mental Effects of Cold Exposure&#xA;(00:29:02) Physical Effects of Cold Exposure&#xA;(00:30:11) How Cold Should the Temperature Be?&#xA;(00:34:53) Cold Showers vs. Cold Water Immersion&#xA;(00:38:27) Protocols for Cold Exposure&#xA;(00:50:57) Optimal Mindset(s) During Cold Exposure&#xA;(00:55:26) Tool: Using Movement During Cold Exposure&#xA;(00:57:51) Optimal Frequency of Cold Exposure&#xA;(01:00:22) Cold Exposure for Dopamine, Mood &amp; Focus&#xA;(01:12:55) Cold Exposure &amp; Metabolism, Brown Fat&#xA;(01:25:55) Tool: Caffeine, Dopamine &amp; Cold Exposure&#xA;(01:29:14) Tools: Increasing Metabolism w/Cold – The Søberg Principle, Shivering&#xA;(01:34:15) Norepinephrine &amp; Fat Cells&#xA;(01:36:22) Cold, Physical Performance, Inflammation&#xA;(01:47:36) Hyperthermia &amp; Glabrous Skin Cooling&#xA;(01:53:27) Tool: Palmar Cooling &amp; Endurance&#xA;(02:03:18) Cold Exposure to Groin, Increasing Testosterone&#xA;(02:07:50) Tool: Optimal Timing for Daily Cold Exposure&#xA;(02:11:16) Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance. I detail specific protocols to safely engage in deliberate cold exposure, including minimal exposure times, time-of-day effects, determining optimal temperatures, recovery, mindset, and movement during cold exposure. I discuss how cold exposure can be used to safely stress the body to improve attention, mood, and cognitive focus and boost metabolism and reduce inflammation. Also, I explain how cold exposure on specific regions of the body (called glabrous skin surfaces) can be leveraged to enhance endurance and weight training and increase work output.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Deliberate Cold Exposure, Health Warning&#xA;(00:04:23) Tool: Moderate Exercise &amp; Cognitive Work&#xA;(00:11:04) Sponsors: AG1, LMNT&#xA;(00:15:37) Circadian Rhythm &amp; Body Temperature&#xA;(00:18:41) Tool: Quickly Decrease Core Body Temperature, Glabrous Skin&#xA;(00:25:26) Mental Effects of Cold Exposure&#xA;(00:29:02) Physical Effects of Cold Exposure&#xA;(00:30:11) How Cold Should the Temperature Be?&#xA;(00:34:53) Cold Showers vs. Cold Water Immersion&#xA;(00:38:27) Protocols for Cold Exposure&#xA;(00:50:57) Optimal Mindset(s) During Cold Exposure&#xA;(00:55:26) Tool: Using Movement During Cold Exposure&#xA;(00:57:51) Optimal Frequency of Cold Exposure&#xA;(01:00:22) Cold Exposure for Dopamine, Mood &amp; Focus&#xA;(01:12:55) Cold Exposure &amp; Metabolism, Brown Fat&#xA;(01:25:55) Tool: Caffeine, Dopamine &amp; Cold Exposure&#xA;(01:29:14) Tools: Increasing Metabolism w/Cold – The Søberg Principle, Shivering&#xA;(01:34:15) Norepinephrine &amp; Fat Cells&#xA;(01:36:22) Cold, Physical Performance, Inflammation&#xA;(01:47:36) Hyperthermia &amp; Glabrous Skin Cooling&#xA;(01:53:27) Tool: Palmar Cooling &amp; Endurance&#xA;(02:03:18) Cold Exposure to Groin, Increasing Testosterone&#xA;(02:07:50) Tool: Optimal Timing for Daily Cold Exposure&#xA;(02:11:16) Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Reviews, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1419abb7-e452-423d-b4d8-1d1b03fbb31a/image">Using Deliberate Cold Exposure for Health and Performance<url></url></image><guid isPermaLink="false">1419abb7-e452-423d-b4d8-1d1b03fbb31a</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 08:00:00 +0000</pubDate><duration>7896</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1419abb7-e452-423d-b4d8-1d1b03fbb31a/file" length="124416561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jonny Wilkinson: Winning The World Cup Led To My Darkest Days<title>Jonny Wilkinson: Winning The World Cup Led To My Darkest Days</title><description>Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two decades, he has won the rugby World Cup, the Premiership, the Heineken Cup, the Six Nations, and the Top 14. &#xA;For all those years, people didn’t really know what drove Jonny. Because when he was playing rugby, Jonny never felt good enough. Even the highest achievements in the sport would hold back his insecurities for only a few minutes. The journey of how he was able to break this toxic cycle and appreciate himself and the world around him to the full is one of the most inspiring stories we’ve ever heard. Jonny’s own podcast, I Am, is available for download now. &#xA;&#xA;Follow Jonny: &#xA;Twitter - https://twitter.com/JonnyWilkinson&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two decades, he has won the rugby World Cup, the Premiership, the Heineken Cup, the Six Nations, and the Top 14. &#xA;For all those years, people didn’t really know what drove Jonny. Because when he was playing rugby, Jonny never felt good enough. Even the highest achievements in the sport would hold back his insecurities for only a few minutes. The journey of how he was able to break this toxic cycle and appreciate himself and the world around him to the full is one of the most inspiring stories we’ve ever heard. Jonny’s own podcast, I Am, is available for download now. &#xA;&#xA;Follow Jonny: &#xA;Twitter - https://twitter.com/JonnyWilkinson&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56994e57-3cbb-49c0-8ab9-96f28557dedb/image">Jonny Wilkinson: Winning The World Cup Led To My Darkest Days<url></url></image><guid isPermaLink="false">56994e57-3cbb-49c0-8ab9-96f28557dedb</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 05:00:00 +0000</pubDate><duration>5727</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56994e57-3cbb-49c0-8ab9-96f28557dedb/file" length="67107527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create More Content in Less Time with these 4 Types of Posts | This Week in Marketing<title>Create More Content in Less Time with these 4 Types of Posts | This Week in Marketing</title><description>Let’s face it, social media can be exhausting. You got into real estate to sell houses, not be an Instagram star! There are so many now: Facebook, Instagram, YouTube, TikTok. And they are all STARVING for content.&#xA;If you’re going to dominate social, you need to produce a huge amount of quality content in a short amount of time, so you can get on with your business. But I promise you, it’s worth it. That’s why Jason Pantana is here to show you just how easy it can be when you use four special types of posts.&#xA;The few minutes it will take you to watch or listen will save you a lot of time and hassle in the long run.</description><encoded></encoded><summary>Let’s face it, social media can be exhausting. You got into real estate to sell houses, not be an Instagram star! There are so many now: Facebook, Instagram, YouTube, TikTok. And they are all STARVING for content.&#xA;If you’re going to dominate social, you need to produce a huge amount of quality content in a short amount of time, so you can get on with your business. But I promise you, it’s worth it. That’s why Jason Pantana is here to show you just how easy it can be when you use four special types of posts.&#xA;The few minutes it will take you to watch or listen will save you a lot of time and hassle in the long run.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6cfbca13-fbf0-423d-9139-1d13364d1f07/image">Create More Content in Less Time with these 4 Types of Posts | This Week in Marketing<url></url></image><guid isPermaLink="false">6cfbca13-fbf0-423d-9139-1d13364d1f07</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 04:00:00 -0700</pubDate><duration>829</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6cfbca13-fbf0-423d-9139-1d13364d1f07/file" length="26583065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rules for Being a Leader | MSM 166<title>Rules for Being a Leader | MSM 166</title><description>True leaders don’t just happen. Being a leader comes from your character, your personal psychology, the rules you live your life by. It starts in your mind and translates to the world. I’ll tell you my rules, but one size doesn’t fit all. I want to hear YOUR rules. Let me know in the comments.</description><encoded></encoded><summary>True leaders don’t just happen. Being a leader comes from your character, your personal psychology, the rules you live your life by. It starts in your mind and translates to the world. I’ll tell you my rules, but one size doesn’t fit all. I want to hear YOUR rules. Let me know in the comments.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/319f1ad3-5083-4946-ba8e-0135ce68e3b3/image">Rules for Being a Leader | MSM 166<url></url></image><guid isPermaLink="false">319f1ad3-5083-4946-ba8e-0135ce68e3b3</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 04:00:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/319f1ad3-5083-4946-ba8e-0135ce68e3b3/file" length="2965906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Judd Apatow | Club Random w/ Bill Maher<title>Judd Apatow | Club Random w/ Bill Maher</title><description>Bill Maher and Judd Apatow randomly riff on whether humans will merge with machines, Maude Apatow being in Euphoria, why Judd refuses to take a DNA test, how Judd was chased for smoking weed, and why George Carlin still trends on Twitter. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and Judd Apatow randomly riff on whether humans will merge with machines, Maude Apatow being in Euphoria, why Judd refuses to take a DNA test, how Judd was chased for smoking weed, and why George Carlin still trends on Twitter. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/752d86f7-b39d-485c-a7d5-88373abd17af/image">Judd Apatow | Club Random w/ Bill Maher<url></url></image><guid isPermaLink="false">752d86f7-b39d-485c-a7d5-88373abd17af</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 04:00:00 +0000</pubDate><duration>4014</duration><enclosure url="https://podcasts.bajan.us/podcastitems/752d86f7-b39d-485c-a7d5-88373abd17af/file" length="48251514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>172. The Falklands War: Afterlife (Part 4)<title>172. The Falklands War: Afterlife (Part 4)</title><description>In the final part of our Falklands series, Tom and Dominic discuss the legacy of the war in both the UK and Argentina, and debate whether the nostalgic sentiment stirred by Britain’s victory laid the foundations for Brexit.&#xA;&#xA;If you enjoyed this series and want a deeper dive into the Falklands War, featuring interviews with some the key players like special forces commandos, politicians and military leaders, download the first episode of BATTLEGROUND: THE FALKLANDS WAR here.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the final part of our Falklands series, Tom and Dominic discuss the legacy of the war in both the UK and Argentina, and debate whether the nostalgic sentiment stirred by Britain’s victory laid the foundations for Brexit.&#xA;&#xA;If you enjoyed this series and want a deeper dive into the Falklands War, featuring interviews with some the key players like special forces commandos, politicians and military leaders, download the first episode of BATTLEGROUND: THE FALKLANDS WAR here.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;&#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9215354d-c7fd-478c-b4d1-7e62efa3f4d1/image">172. The Falklands War: Afterlife (Part 4)<url></url></image><guid isPermaLink="false">9215354d-c7fd-478c-b4d1-7e62efa3f4d1</guid><clipId></clipId><pubDate>Mon, 04 Apr 2022 01:00:00 +0000</pubDate><duration>3152</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9215354d-c7fd-478c-b4d1-7e62efa3f4d1/file" length="24029582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors<title>Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors</title><description>Cash flow markets are a hotspot for new real estate investors. Why? They’re inexpensive to get into, show great cash flow (on paper), and allow many investors to map their date of financial freedom. The downside? Cash flow markets are different in real life than they are on paper. What may look like a phenomenal rental property at first glance could turn into a tenant nightmare and cash flow hemorrhaging situation. So who should invest in these types of real estate markets?&#xA;Questions just like this (and more) are coming up in this episode of Seeing Greene. As usual, David Greene, your expert on all things real estate, is here to answer quick questions from both rookie and veteran investors. In today’s show, David touches on topics like BRRRRing vs. buying multiple properties, 2022 housing market predictions, how to raise capital for your deals, qualifying for financing without strong income, and why 2022 may be the perfect year to go into debt!&#xA;Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself.&#xA;In This Episode We Cover:&#xA;The best way to invest spare cash: BRRRRing or buying multiple properties?&#xA;How David structures his deals and raises capital using debt and equity&#xA;Refinancing out of a seller-financed situation, even if you don’t qualify for conventional loans&#xA;Whether to keep, sell, or refinance a property when you have significant equity sitting in it&#xA;How to house hack (again) when you’ve already used your one FHA loan&#xA;Developing your crystal clear criteria so you can grow your portfolio faster &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 584: The 5 Steps That Will Bring You More Deals, Friends, and Mentors w/Jonathan Greene&#xA;BiggerPockets Podcast 586: The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals w/Andrew Cushman&#xA;BiggerPockets Podcast 587: Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson&#xA;BiggerPockets Podcast 589: 10 Actionable Steps Anyone Can Follow to Buy a Rental Property&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-591&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow markets are a hotspot for new real estate investors. Why? They’re inexpensive to get into, show great cash flow (on paper), and allow many investors to map their date of financial freedom. The downside? Cash flow markets are different in real life than they are on paper. What may look like a phenomenal rental property at first glance could turn into a tenant nightmare and cash flow hemorrhaging situation. So who should invest in these types of real estate markets?&#xA;Questions just like this (and more) are coming up in this episode of Seeing Greene. As usual, David Greene, your expert on all things real estate, is here to answer quick questions from both rookie and veteran investors. In today’s show, David touches on topics like BRRRRing vs. buying multiple properties, 2022 housing market predictions, how to raise capital for your deals, qualifying for financing without strong income, and why 2022 may be the perfect year to go into debt!&#xA;Heard a question that resonated with you? Want to hear David’s thoughts on a certain topic? If so, submit your question here so David can answer it on the next episode of Seeing Greene. Hop on the BiggerPockets forums and ask other investors their take, or follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself.&#xA;In This Episode We Cover:&#xA;The best way to invest spare cash: BRRRRing or buying multiple properties?&#xA;How David structures his deals and raises capital using debt and equity&#xA;Refinancing out of a seller-financed situation, even if you don’t qualify for conventional loans&#xA;Whether to keep, sell, or refinance a property when you have significant equity sitting in it&#xA;How to house hack (again) when you’ve already used your one FHA loan&#xA;Developing your crystal clear criteria so you can grow your portfolio faster &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 570: Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 584: The 5 Steps That Will Bring You More Deals, Friends, and Mentors w/Jonathan Greene&#xA;BiggerPockets Podcast 586: The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals w/Andrew Cushman&#xA;BiggerPockets Podcast 587: Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson&#xA;BiggerPockets Podcast 589: 10 Actionable Steps Anyone Can Follow to Buy a Rental Property&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-591&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db856b4b-1c49-4e57-a30e-006e289ddd69/image">Seeing Greene: The Cash Flow Market “Mirage” That Traps New Investors<url></url></image><guid isPermaLink="false">db856b4b-1c49-4e57-a30e-006e289ddd69</guid><clipId></clipId><pubDate>Sun, 03 Apr 2022 06:00:00 +0000</pubDate><duration>3278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db856b4b-1c49-4e57-a30e-006e289ddd69/file" length="56514817" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #595: Nicole Perlroth, Laura Coates, Andrew Yang<title>Overtime – Episode #595: Nicole Perlroth, Laura Coates, Andrew Yang</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/01/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/01/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48bcd9dd-8227-4d7c-8a74-e15b975dad09/image">Overtime – Episode #595: Nicole Perlroth, Laura Coates, Andrew Yang<url></url></image><guid isPermaLink="false">48bcd9dd-8227-4d7c-8a74-e15b975dad09</guid><clipId></clipId><pubDate>Sat, 02 Apr 2022 03:00:00 +0000</pubDate><duration>563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48bcd9dd-8227-4d7c-8a74-e15b975dad09/file" length="7640697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #595: Nicole Perlroth, Laura Coates, Andrew Yang<title>Ep. #595: Nicole Perlroth, Laura Coates, Andrew Yang</title><description>Bill’s guests are Nicole Perlroth, Laura Coates, and Andrew Yang.&#xA;&#xA;(Originally aired 4/01/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nicole Perlroth, Laura Coates, and Andrew Yang.&#xA;&#xA;(Originally aired 4/01/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81979a64-0ca9-4d76-a4ba-c860f0b6acbb/image">Ep. #595: Nicole Perlroth, Laura Coates, Andrew Yang<url></url></image><guid isPermaLink="false">81979a64-0ca9-4d76-a4ba-c860f0b6acbb</guid><clipId></clipId><pubDate>Sat, 02 Apr 2022 03:00:00 +0000</pubDate><duration>3476</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81979a64-0ca9-4d76-a4ba-c860f0b6acbb/file" length="54253999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5101<title>Notowanie 5101</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9d0bf99-e7b4-4cd6-9c24-3e82b0fb08e8/image">Notowanie 5101<url></url></image><guid isPermaLink="false">c9d0bf99-e7b4-4cd6-9c24-3e82b0fb08e8</guid><clipId></clipId><pubDate>Fri, 01 Apr 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9d0bf99-e7b4-4cd6-9c24-3e82b0fb08e8/file" length="7789328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fair Housing: Who&#39;s Being Left Out of the Conversation?<title>Fair Housing: Who&#39;s Being Left Out of the Conversation?</title><description>Issues of equality, including fair housing, are often viewed through the prism of the struggle between Blacks and whites. But that vantage point excludes many other people of different backgrounds who may continue to feel invisible. Three REALTORS® who identify with underrepresented minorities—Lorraine Arora, ABR, GRI, Berkshire Hathaway Home Services in Alexandria, Va.; Stephen Beard of Keller Williams Advisors in Oakland, Calif.; and Tim Hur, CRS, SRS, of Point Honors and Associates, REALTORS®, in Duluth, Ga.—share their experiences encountering discrimination in real estate. They offer firsthand advice on how to spot biases and avoid fair housing violations. With almost three decades in the business, Arora gives back to the real estate profession by volunteering in numerous positions. She served as the president of the Northern Virginia Association of REALTORS®&#39; Board of Directors in 2018. She currently serves as vice chair of NAR&#39;s Global Business and Alliances Committee, treasurer of the Virginia Association of REALTORS®, and a member of the Dulles Association of REALTORS®&#39; Budget and Finance Committee as well as the Education Advisory Committee. Additionally, she is an RPAC trustee at the local and state levels.</description><encoded></encoded><summary>Issues of equality, including fair housing, are often viewed through the prism of the struggle between Blacks and whites. But that vantage point excludes many other people of different backgrounds who may continue to feel invisible. Three REALTORS® who identify with underrepresented minorities—Lorraine Arora, ABR, GRI, Berkshire Hathaway Home Services in Alexandria, Va.; Stephen Beard of Keller Williams Advisors in Oakland, Calif.; and Tim Hur, CRS, SRS, of Point Honors and Associates, REALTORS®, in Duluth, Ga.—share their experiences encountering discrimination in real estate. They offer firsthand advice on how to spot biases and avoid fair housing violations. With almost three decades in the business, Arora gives back to the real estate profession by volunteering in numerous positions. She served as the president of the Northern Virginia Association of REALTORS®&#39; Board of Directors in 2018. She currently serves as vice chair of NAR&#39;s Global Business and Alliances Committee, treasurer of the Virginia Association of REALTORS®, and a member of the Dulles Association of REALTORS®&#39; Budget and Finance Committee as well as the Education Advisory Committee. Additionally, she is an RPAC trustee at the local and state levels.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e2887e4-dd4b-41cc-ba00-c80867b44ba1/image">Fair Housing: Who&#39;s Being Left Out of the Conversation?<url></url></image><guid isPermaLink="false">6e2887e4-dd4b-41cc-ba00-c80867b44ba1</guid><clipId></clipId><pubDate>Fri, 01 Apr 2022 11:00:17 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e2887e4-dd4b-41cc-ba00-c80867b44ba1/file" length="28775605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 51 - Jordan Peterson: How Struggle Makes Us Stronger<title>Moment 51 - Jordan Peterson: How Struggle Makes Us Stronger</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jordan Peterson tells us all about the importance of struggle. Presenting his controversial view, he says that we aren&#39;t born with our virtues, they&#39;re rather forged in adversity. Because it isn’t the destination, it&#39;s the journey that takes us there. What people don&#39;t know about Jordan is that he&#39;s from a small town, in an oil town where alcoholism is very prevalent. Out of this Jordan had to find himself, forge himself. The values he lives by today, the vow he took with his wife never to lie to her, the desire to conduct himself with integrity in all his actions, aren&#39;t abstract concepts, they&#39;re hard taught lessons. Listen to the full episode here - https://g2ul0.app.link/pVhukOYjQob Jordan - https://twitter.com/jordanbpeterson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.jordanbpeterson.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Jordan Peterson tells us all about the importance of struggle. Presenting his controversial view, he says that we aren&#39;t born with our virtues, they&#39;re rather forged in adversity. Because it isn’t the destination, it&#39;s the journey that takes us there. What people don&#39;t know about Jordan is that he&#39;s from a small town, in an oil town where alcoholism is very prevalent. Out of this Jordan had to find himself, forge himself. The values he lives by today, the vow he took with his wife never to lie to her, the desire to conduct himself with integrity in all his actions, aren&#39;t abstract concepts, they&#39;re hard taught lessons. Listen to the full episode here - https://g2ul0.app.link/pVhukOYjQob Jordan - https://twitter.com/jordanbpeterson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.jordanbpeterson.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29585fcd-93c0-4bb9-8bca-259184c3937b/image">Moment 51 - Jordan Peterson: How Struggle Makes Us Stronger<url></url></image><guid isPermaLink="false">29585fcd-93c0-4bb9-8bca-259184c3937b</guid><clipId></clipId><pubDate>Fri, 01 Apr 2022 05:00:00 +0000</pubDate><duration>315</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29585fcd-93c0-4bb9-8bca-259184c3937b/file" length="2348827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5100<title>Notowanie 5100</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bebbba0-cccb-411a-96e9-c0a8a6dbd62e/image">Notowanie 5100<url></url></image><guid isPermaLink="false">5bebbba0-cccb-411a-96e9-c0a8a6dbd62e</guid><clipId></clipId><pubDate>Thu, 31 Mar 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bebbba0-cccb-411a-96e9-c0a8a6dbd62e/file" length="10106850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Struggling Renter to Cash Flowing Landlord Using $0 Down Loans w/Andre Haynes<title>From Struggling Renter to Cash Flowing Landlord Using $0 Down Loans w/Andre Haynes</title><description>No money down real estate investing usually sounds too good to be true. It seems almost impractical that someone without much experience, money, or property can secure cash-flowing rentals without putting a dollar into the deal. Even more astounding, today’s guest Andre Haynes was paid a few thousand dollars to buy his first rental property. He shares his exact steps on how he did it on today’s show!&#xA;While investing in real estate with no money down can seem like an advanced concept, Andre wasn’t some cash-flowing wizard from the start. If anything, Andre’s upbringing may have brought some hurdles to the financial side of his life. He had no credit, no cash, was faced with eviction notices, and generally was falling behind financially as a parent. He had to take a hard look at his life, redefine his goals, and reevaluate his choices. From there, it was a hard, yet incredibly valuable, climb upwards.&#xA;Now, only a short time later, Andre has built a real estate portfolio worth over a million dollars. He has numerous cash-flowing assets that pay for his liabilities and has started to educate others about how they can do the same. He defines this easily repeatable process on today’s show but doesn’t gloss over the fact that the only thing stopping you from obtaining the wealth you desire, is yourself.&#xA;In This Episode We Cover:&#xA;How to invest when you come from an upbringing that lacks financial literacy &#xA;Giving up on your “dream” so you can pursue something much greater&#xA;Andre’s 5-steps to get your life together and how you can start using them today&#xA;Practicing delayed gratification and how simple sacrifices pay off big in the long run&#xA;The zero down loan program that Andre used to build his real estate portfolio&#xA;The importance of becoming a real estate investor before you buy your first property&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast&#xA;BiggerPockets Agent Finder&#xA;BPCON 2022&#xA;NACA (Neighborhood Assistance Corporation of America)&#xA;MLS (Multiple Listing Service)&#xA;Realtor.com&#xA;Zillow&#xA;Rich Dad Poor Dad seminar&#xA;Airbnb&#xA;Vrbo&#xA;Turo&#xA;Peerspace&#xA;The Landlord Life YouTube series&#xA;Landlord Life Season 3 Episode 2 with Henry Washington&#xA;Mindset Matter Merch (No books here)&#xA;Henry Washington&#39;s Instagram&#xA;Brian Donnelly&#39;s KAWS&#xA;Connect with Andre:&#xA;Andre&#39;s Instagram&#xA;Andre&#39;s Business Website&#xA;The Landlord Life YouTube series&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-590&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>No money down real estate investing usually sounds too good to be true. It seems almost impractical that someone without much experience, money, or property can secure cash-flowing rentals without putting a dollar into the deal. Even more astounding, today’s guest Andre Haynes was paid a few thousand dollars to buy his first rental property. He shares his exact steps on how he did it on today’s show!&#xA;While investing in real estate with no money down can seem like an advanced concept, Andre wasn’t some cash-flowing wizard from the start. If anything, Andre’s upbringing may have brought some hurdles to the financial side of his life. He had no credit, no cash, was faced with eviction notices, and generally was falling behind financially as a parent. He had to take a hard look at his life, redefine his goals, and reevaluate his choices. From there, it was a hard, yet incredibly valuable, climb upwards.&#xA;Now, only a short time later, Andre has built a real estate portfolio worth over a million dollars. He has numerous cash-flowing assets that pay for his liabilities and has started to educate others about how they can do the same. He defines this easily repeatable process on today’s show but doesn’t gloss over the fact that the only thing stopping you from obtaining the wealth you desire, is yourself.&#xA;In This Episode We Cover:&#xA;How to invest when you come from an upbringing that lacks financial literacy &#xA;Giving up on your “dream” so you can pursue something much greater&#xA;Andre’s 5-steps to get your life together and how you can start using them today&#xA;Practicing delayed gratification and how simple sacrifices pay off big in the long run&#xA;The zero down loan program that Andre used to build his real estate portfolio&#xA;The importance of becoming a real estate investor before you buy your first property&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast&#xA;BiggerPockets Agent Finder&#xA;BPCON 2022&#xA;NACA (Neighborhood Assistance Corporation of America)&#xA;MLS (Multiple Listing Service)&#xA;Realtor.com&#xA;Zillow&#xA;Rich Dad Poor Dad seminar&#xA;Airbnb&#xA;Vrbo&#xA;Turo&#xA;Peerspace&#xA;The Landlord Life YouTube series&#xA;Landlord Life Season 3 Episode 2 with Henry Washington&#xA;Mindset Matter Merch (No books here)&#xA;Henry Washington&#39;s Instagram&#xA;Brian Donnelly&#39;s KAWS&#xA;Connect with Andre:&#xA;Andre&#39;s Instagram&#xA;Andre&#39;s Business Website&#xA;The Landlord Life YouTube series&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-590&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40418347-ae76-45ef-ab70-caebd3f0efe6/image">From Struggling Renter to Cash Flowing Landlord Using $0 Down Loans w/Andre Haynes<url></url></image><guid isPermaLink="false">40418347-ae76-45ef-ab70-caebd3f0efe6</guid><clipId></clipId><pubDate>Thu, 31 Mar 2022 06:00:00 +0000</pubDate><duration>4039</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40418347-ae76-45ef-ab70-caebd3f0efe6/file" length="68585556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Trick To Long Term Motivation: Daniel Pink<title>The Real Trick To Long Term Motivation: Daniel Pink</title><description>Daniel Pink is the best-selling author of books that show the hidden ways to motivate yourself and those around you. He’s the man behind Drive: The Surprising Truth About What Motivates Us, When: The Scientific Secrets of Perfect Timing, To Sell Is Human and Free Agent Nation. His new book is all about The Power of Regret. &#xA;Daniel was still in his 20s when he’d risen to be the chief speechwriter to the Vice President of the United States, but he walked away from it all with no idea what he wanted to do next. He decided to bring his wisdom to all of us with his best-selling books. Do you think regret is bad? Wrong. In his new book, Daniel shows how we all need regrets in our lives to guide us through how to bounce back from our mistakes, as well as appreciate our highs. This unconventional view might prove to be exactly what you need. &#xA;&#xA;Follow Daniel:&#xA;Twitter - https://twitter.com/DanielPink&#xA;Instagram - https://www.instagram.com/danielpink &#xA;Daniels book:&#xA;https://www.amazon.co.uk/Power-Regret-Looking-Backward-Forward&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Daniel Pink is the best-selling author of books that show the hidden ways to motivate yourself and those around you. He’s the man behind Drive: The Surprising Truth About What Motivates Us, When: The Scientific Secrets of Perfect Timing, To Sell Is Human and Free Agent Nation. His new book is all about The Power of Regret. &#xA;Daniel was still in his 20s when he’d risen to be the chief speechwriter to the Vice President of the United States, but he walked away from it all with no idea what he wanted to do next. He decided to bring his wisdom to all of us with his best-selling books. Do you think regret is bad? Wrong. In his new book, Daniel shows how we all need regrets in our lives to guide us through how to bounce back from our mistakes, as well as appreciate our highs. This unconventional view might prove to be exactly what you need. &#xA;&#xA;Follow Daniel:&#xA;Twitter - https://twitter.com/DanielPink&#xA;Instagram - https://www.instagram.com/danielpink &#xA;Daniels book:&#xA;https://www.amazon.co.uk/Power-Regret-Looking-Backward-Forward&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94bb3b32-cf46-4781-b41c-daeedbef5265/image">The Real Trick To Long Term Motivation: Daniel Pink<url></url></image><guid isPermaLink="false">94bb3b32-cf46-4781-b41c-daeedbef5265</guid><clipId></clipId><pubDate>Thu, 31 Mar 2022 05:00:00 +0000</pubDate><duration>6057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94bb3b32-cf46-4781-b41c-daeedbef5265/file" length="71071347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Falklands War: Battle for the Islands (Part 3)<title>The Falklands War: Battle for the Islands (Part 3)</title><description>In the third episode of our Falklands War mini-series, the story heats up.&#xA;&#xA;The most controversial episode of the war, the sinking of the Belgrano, takes place, the British Task Force lands and battle plays out.&#xA;&#xA;Tom and Dominic thumb through their copies of the Sun, relive Reagan&#39;s final plea to Thatcher, and recount the stories of the men on the ground as Britain closed in on victory.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the third episode of our Falklands War mini-series, the story heats up.&#xA;&#xA;The most controversial episode of the war, the sinking of the Belgrano, takes place, the British Task Force lands and battle plays out.&#xA;&#xA;Tom and Dominic thumb through their copies of the Sun, relive Reagan&#39;s final plea to Thatcher, and recount the stories of the men on the ground as Britain closed in on victory.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef4743ff-dfc3-4af0-ba71-7275bab4abfd/image">The Falklands War: Battle for the Islands (Part 3)<url></url></image><guid isPermaLink="false">ef4743ff-dfc3-4af0-ba71-7275bab4abfd</guid><clipId></clipId><pubDate>Thu, 31 Mar 2022 01:00:00 +0000</pubDate><duration>3095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef4743ff-dfc3-4af0-ba71-7275bab4abfd/file" length="23578300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5099<title>Notowanie 5099</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/052f7bfe-a26a-4315-90ba-709cea045e99/image">Notowanie 5099<url></url></image><guid isPermaLink="false">052f7bfe-a26a-4315-90ba-709cea045e99</guid><clipId></clipId><pubDate>Wed, 30 Mar 2022 20:00:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/052f7bfe-a26a-4315-90ba-709cea045e99/file" length="9200040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investor to Agent and Beyond: The Art of Reinvention with Andy Dane Carter<title>Investor to Agent and Beyond: The Art of Reinvention with Andy Dane Carter</title><description>Growing up in poverty, Andy Dane Carter knew that if he was ever going to escape his situation and establish a legacy, he’d have to completely reinvent himself. Today, Andy has reinvented many times over, from a sommelier to running a marketing company, a real estate investor, a builder, and now an agent.&#xA;This week, Andy joined me to discuss the journey of his career and how he’s become a powerhouse in his market in a record amount of time. Some of his secrets include:&#xA;The crucial skill of communication in business and in life&#xA;The superpower of investing with a legacy mindset&#xA;Living a life of balance and gratitude&#xA;Asking the right questions and always learning&#xA;No matter what your specialty, I’d urge you to listen and learn from Andy’s example. Maybe even pass this episode along to some of your friends who aren’t in real estate, because as you’ll see, it’s never too late to get started.</description><encoded></encoded><summary>Growing up in poverty, Andy Dane Carter knew that if he was ever going to escape his situation and establish a legacy, he’d have to completely reinvent himself. Today, Andy has reinvented many times over, from a sommelier to running a marketing company, a real estate investor, a builder, and now an agent.&#xA;This week, Andy joined me to discuss the journey of his career and how he’s become a powerhouse in his market in a record amount of time. Some of his secrets include:&#xA;The crucial skill of communication in business and in life&#xA;The superpower of investing with a legacy mindset&#xA;Living a life of balance and gratitude&#xA;Asking the right questions and always learning&#xA;No matter what your specialty, I’d urge you to listen and learn from Andy’s example. Maybe even pass this episode along to some of your friends who aren’t in real estate, because as you’ll see, it’s never too late to get started.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c55c75dd-a950-4158-90d8-161ce32c6693/image">Investor to Agent and Beyond: The Art of Reinvention with Andy Dane Carter<url></url></image><guid isPermaLink="false">c55c75dd-a950-4158-90d8-161ce32c6693</guid><clipId></clipId><pubDate>Wed, 30 Mar 2022 04:00:00 -0700</pubDate><duration>2952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c55c75dd-a950-4158-90d8-161ce32c6693/file" length="94522411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5098<title>Notowanie 5098</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3d54087-db5f-4b2e-a893-32d43cfe3d38/image">Notowanie 5098<url></url></image><guid isPermaLink="false">a3d54087-db5f-4b2e-a893-32d43cfe3d38</guid><clipId></clipId><pubDate>Tue, 29 Mar 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3d54087-db5f-4b2e-a893-32d43cfe3d38/file" length="10343674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Actionable Steps Anyone Can Follow to Buy a Rental Property<title>10 Actionable Steps Anyone Can Follow to Buy a Rental Property</title><description>Want to know how to buy a rental property? If rising home prices, rent prices, and fierce market competition have you struggling to get something under contract, your real estate saviors, David Greene and Rob Abasolo are here to help. In 2022’s hot housing market, it can seem almost impossible for new real estate investors to get their foot in the door. But, if you follow what the experts are doing, you may be able to lock up your next investment while other buyers are stuck in bidding wars.&#xA;Whether you’re wondering how to buy your first rental property or your next rental property, David and Rob have answers for you. They’ve partnered up to buy luxury short-term rental properties in sunny Arizona, all while recording the exact steps they’re taking to land a deal. If you’re already investing in real estate, some of these steps may seem familiar to you, but the gems that David and Rob drop are rarely discussed (and incredibly helpful).&#xA;So, if you’re ready to start your real estate investing journey, build wealth, rake in cash flow, and build passive income, you’re in the right place. David and Rob define their ten steps to investing success so you can spend less time analyzing deals and more time collecting rent checks.&#xA;In This Episode We Cover:&#xA;How to define your investment criteria so you can find deals that fit your needs&#xA;Working with a partner and keeping the line of communication open&#xA;Blocking off time so you (and your partners) can focus on crossing the finish line&#xA;What to look for in a real estate agent and how to communicate to them what you want&#xA;Writing your offer with multiple strategies in mind so you can beat the competition&#xA;How to not become “emotionally attached” to deals that look too good to be true &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Dave Ramsey&#39;s Website&#xA;Zoom&#xA;BiggerPockets Podcast&#xA;AirDNA&#xA;Voice Notes&#xA;Bump App&#xA;Zillow&#xA;DavidGreene Team&#xA;Connect with Rob and David:&#xA;Rob&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-589&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to buy a rental property? If rising home prices, rent prices, and fierce market competition have you struggling to get something under contract, your real estate saviors, David Greene and Rob Abasolo are here to help. In 2022’s hot housing market, it can seem almost impossible for new real estate investors to get their foot in the door. But, if you follow what the experts are doing, you may be able to lock up your next investment while other buyers are stuck in bidding wars.&#xA;Whether you’re wondering how to buy your first rental property or your next rental property, David and Rob have answers for you. They’ve partnered up to buy luxury short-term rental properties in sunny Arizona, all while recording the exact steps they’re taking to land a deal. If you’re already investing in real estate, some of these steps may seem familiar to you, but the gems that David and Rob drop are rarely discussed (and incredibly helpful).&#xA;So, if you’re ready to start your real estate investing journey, build wealth, rake in cash flow, and build passive income, you’re in the right place. David and Rob define their ten steps to investing success so you can spend less time analyzing deals and more time collecting rent checks.&#xA;In This Episode We Cover:&#xA;How to define your investment criteria so you can find deals that fit your needs&#xA;Working with a partner and keeping the line of communication open&#xA;Blocking off time so you (and your partners) can focus on crossing the finish line&#xA;What to look for in a real estate agent and how to communicate to them what you want&#xA;Writing your offer with multiple strategies in mind so you can beat the competition&#xA;How to not become “emotionally attached” to deals that look too good to be true &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Dave Ramsey&#39;s Website&#xA;Zoom&#xA;BiggerPockets Podcast&#xA;AirDNA&#xA;Voice Notes&#xA;Bump App&#xA;Zillow&#xA;DavidGreene Team&#xA;Connect with Rob and David:&#xA;Rob&#39;s Instagram&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-589&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e06f0dd2-5d4e-4194-9356-58e6244dff67/image">10 Actionable Steps Anyone Can Follow to Buy a Rental Property<url></url></image><guid isPermaLink="false">e06f0dd2-5d4e-4194-9356-58e6244dff67</guid><clipId></clipId><pubDate>Tue, 29 Mar 2022 06:00:00 +0000</pubDate><duration>2957</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e06f0dd2-5d4e-4194-9356-58e6244dff67/file" length="50688803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Balancing Act: How a Married Couple Built 5 Businesses in 5 Years | Team Builders<title>Balancing Act: How a Married Couple Built 5 Businesses in 5 Years | Team Builders</title><description>Galen Callahan and Sergio Gonzalez have been married for 13 years, have five daughters together, and in the last five years they have built… you guessed it… FIVE different companies. &#xA;Where most people would be spinning out of control, Galen and Sergio have found a way to manage their businesses and their home life with ease and efficiency. On today’s episode of Team Builders, this dynamic duo shared with me some of their secrets, including:&#xA;Pivoting when circumstances change&#xA;Playing to each other’s strengths&#xA;Installing management and creating the right culture for each company&#xA;Outsourcing at work and home&#xA;If you work directly with your spouse or have ever considered it, you’ll want to watch or listen to this advice, right here.</description><encoded></encoded><summary>Galen Callahan and Sergio Gonzalez have been married for 13 years, have five daughters together, and in the last five years they have built… you guessed it… FIVE different companies. &#xA;Where most people would be spinning out of control, Galen and Sergio have found a way to manage their businesses and their home life with ease and efficiency. On today’s episode of Team Builders, this dynamic duo shared with me some of their secrets, including:&#xA;Pivoting when circumstances change&#xA;Playing to each other’s strengths&#xA;Installing management and creating the right culture for each company&#xA;Outsourcing at work and home&#xA;If you work directly with your spouse or have ever considered it, you’ll want to watch or listen to this advice, right here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b15a4a1e-fe27-4983-a43c-945f218de51b/image">Balancing Act: How a Married Couple Built 5 Businesses in 5 Years | Team Builders<url></url></image><guid isPermaLink="false">b15a4a1e-fe27-4983-a43c-945f218de51b</guid><clipId></clipId><pubDate>Tue, 29 Mar 2022 04:00:00 -0700</pubDate><duration>1694</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b15a4a1e-fe27-4983-a43c-945f218de51b/file" length="54312601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Falklands War: The Task Force Sails (Part 2)<title>The Falklands War: The Task Force Sails (Part 2)</title><description>In the second episode of our Falklands War mini-series, Britain is faced with an Argentine occupation and prepares to go to war.&#xA;&#xA;Margaret Thatcher discovers her inner Winston Churchill - but faces a titanic showdown in Parliament, which sits on a Saturday for the first time since Suez.&#xA;&#xA;The Task Force eventually sails - to huge public support - while the US, France and Chile all lend a hand. &#xA;&#xA;Come for Tom&#39;s Iron Lady impression, stay for his Tony Benn as Dominic talks us through the second instalment in this epic four-parter.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second episode of our Falklands War mini-series, Britain is faced with an Argentine occupation and prepares to go to war.&#xA;&#xA;Margaret Thatcher discovers her inner Winston Churchill - but faces a titanic showdown in Parliament, which sits on a Saturday for the first time since Suez.&#xA;&#xA;The Task Force eventually sails - to huge public support - while the US, France and Chile all lend a hand. &#xA;&#xA;Come for Tom&#39;s Iron Lady impression, stay for his Tony Benn as Dominic talks us through the second instalment in this epic four-parter.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f442c0e2-9075-4b11-a87c-7686bca1c934/image">The Falklands War: The Task Force Sails (Part 2)<url></url></image><guid isPermaLink="false">f442c0e2-9075-4b11-a87c-7686bca1c934</guid><clipId></clipId><pubDate>Tue, 29 Mar 2022 01:00:00 +0000</pubDate><duration>3028</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f442c0e2-9075-4b11-a87c-7686bca1c934/file" length="23036503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5097<title>Notowanie 5097</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45cf4fff-09d0-4eed-9aa9-6cf9c7e9cb2d/image">Notowanie 5097<url></url></image><guid isPermaLink="false">45cf4fff-09d0-4eed-9aa9-6cf9c7e9cb2d</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 20:15:00 +0200</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45cf4fff-09d0-4eed-9aa9-6cf9c7e9cb2d/file" length="10360393" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>138: How to Restart Your Career with Jason Tartick<title>138: How to Restart Your Career with Jason Tartick</title><description>In this episode we get to do a little Bachelor nation fangirling while also getting invaluable career and financial advice from the one and only, Jason Tartick! Jason is the founder of Restart, a company centered on career navigation and money management. In this episode we talk about what a career restart is and how to mindfully make changes in our career path. Jason&#39;s advice on how to make a career transition gracefully is perfect for our new agent audience. We get Jason&#39;s take on some of our favorite topics as well: boundaries, hustle, comparison and much more! Jason&#39;s new book, The Restart Roadmap: Rewire and Restart Your Career, is now available for pre-order! Connect with Jason @jason_tartick on social media and check out his podcast, Trading Secrets! Jason is the host of a top charting business podcast, Trading Secrets. He is the founder of Restart, a career management and personal financial consulting company. His Restart All Access group has created international networking opportunities for those focused on career navigation and small business startups. In addition he is an investor in a financial trading app and a social media talent agency. He has utilized his professional platform to speak on a wide array of subjects at universities and corporate associations.</description><encoded></encoded><summary>In this episode we get to do a little Bachelor nation fangirling while also getting invaluable career and financial advice from the one and only, Jason Tartick! Jason is the founder of Restart, a company centered on career navigation and money management. In this episode we talk about what a career restart is and how to mindfully make changes in our career path. Jason&#39;s advice on how to make a career transition gracefully is perfect for our new agent audience. We get Jason&#39;s take on some of our favorite topics as well: boundaries, hustle, comparison and much more! Jason&#39;s new book, The Restart Roadmap: Rewire and Restart Your Career, is now available for pre-order! Connect with Jason @jason_tartick on social media and check out his podcast, Trading Secrets! Jason is the host of a top charting business podcast, Trading Secrets. He is the founder of Restart, a career management and personal financial consulting company. His Restart All Access group has created international networking opportunities for those focused on career navigation and small business startups. In addition he is an investor in a financial trading app and a social media talent agency. He has utilized his professional platform to speak on a wide array of subjects at universities and corporate associations.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e632c9fb-246e-446b-9045-2681ae3b141d/image">138: How to Restart Your Career with Jason Tartick<url></url></image><guid isPermaLink="false">e632c9fb-246e-446b-9045-2681ae3b141d</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e632c9fb-246e-446b-9045-2681ae3b141d/file" length="79580306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin<title>How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin</title><description>In this episode, I discuss fundamental principles of strength and hypertrophy training and building endurance, along with the mechanisms underlying them. Joining me is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy, and endurance performance. We review specific protocols to optimize training and recovery, and also delve into hydration, sleep, nutrition, supplements, and mental tools that can be leveraged to accelerate adaptations leading to enhanced strength, muscle growth, and/or endurance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Andy Galpin, Strength &amp; Endurance Training  &#xA;(00:03:23) Sponsors: AG1, LMNT&#xA;(00:08:20) Adaptations of Exercise, Progressive Overload &#xA;(00:14:40) Modifiable Variables, One-Rep Max, Muscle Soreness&#xA;(00:27:30) Modifiable Variables of Strength Training, Supersets  &#xA;(00:43:50) How to Select Training Frequency: Strength vs. Hypertrophy &#xA;(00:58:45) Hypertrophy Training, Repetition Ranges, Blood Flow Restriction &#xA;(01:08:50) Tools: Protocols for Strength Training, the 3 by 5 Concept &#xA;(01:10:48) Mind-Muscle Connection &#xA;(01:16:16) Mental Awareness &#xA;(01:27:57) Breathing Tools for Resistance Training &amp; Post-Training &#xA;(01:37:25) Endurance Training &amp; Combining with Strength&#xA;(01:51:20) Tools: Protocols for Endurance Training&#xA;(02:08:15) Muscular Endurance, Fast vs. Slow Twitch Muscle &#xA;(02:16:35) Hydration &amp; the Galpin Equation, Sodium, Fasting   &#xA;(02:35:57) Cold Exposure &amp; Training  &#xA;(02:43:15) Heat Exposure &amp; Training &#xA;(02:53:47) Recovery  &#xA;(03:04:02) Tool: Sodium Bicarbonate&#xA;(03:17:26) Tool: Creatine Monohydrate&#xA;(03:20:08) Absolute Rest&#xA;(03:29:08) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss fundamental principles of strength and hypertrophy training and building endurance, along with the mechanisms underlying them. Joining me is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy, and endurance performance. We review specific protocols to optimize training and recovery, and also delve into hydration, sleep, nutrition, supplements, and mental tools that can be leveraged to accelerate adaptations leading to enhanced strength, muscle growth, and/or endurance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Andy Galpin, Strength &amp; Endurance Training  &#xA;(00:03:23) Sponsors: AG1, LMNT&#xA;(00:08:20) Adaptations of Exercise, Progressive Overload &#xA;(00:14:40) Modifiable Variables, One-Rep Max, Muscle Soreness&#xA;(00:27:30) Modifiable Variables of Strength Training, Supersets  &#xA;(00:43:50) How to Select Training Frequency: Strength vs. Hypertrophy &#xA;(00:58:45) Hypertrophy Training, Repetition Ranges, Blood Flow Restriction &#xA;(01:08:50) Tools: Protocols for Strength Training, the 3 by 5 Concept &#xA;(01:10:48) Mind-Muscle Connection &#xA;(01:16:16) Mental Awareness &#xA;(01:27:57) Breathing Tools for Resistance Training &amp; Post-Training &#xA;(01:37:25) Endurance Training &amp; Combining with Strength&#xA;(01:51:20) Tools: Protocols for Endurance Training&#xA;(02:08:15) Muscular Endurance, Fast vs. Slow Twitch Muscle &#xA;(02:16:35) Hydration &amp; the Galpin Equation, Sodium, Fasting   &#xA;(02:35:57) Cold Exposure &amp; Training  &#xA;(02:43:15) Heat Exposure &amp; Training &#xA;(02:53:47) Recovery  &#xA;(03:04:02) Tool: Sodium Bicarbonate&#xA;(03:17:26) Tool: Creatine Monohydrate&#xA;(03:20:08) Absolute Rest&#xA;(03:29:08) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17ebd804-fe20-4979-ab34-140e4da34378/image">How to Build Strength, Muscle Size &amp; Endurance | Dr. Andy Galpin<url></url></image><guid isPermaLink="false">17ebd804-fe20-4979-ab34-140e4da34378</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 08:00:00 +0000</pubDate><duration>12467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17ebd804-fe20-4979-ab34-140e4da34378/file" length="197389099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr Rangan Chatterjee: 3 Steps To &#34;Core&#34; Happiness<title>Dr Rangan Chatterjee: 3 Steps To &#34;Core&#34; Happiness</title><description>Rangan Chatterjee is the host of the Feel Better, Live More podcast, author of The Four Pillar Plan and Feel Better in 5, host of BBC One’s Doctor in the House, and a doctor unlike any you have heard or seen before. Because what Rangan cares about is an all-encompassing concept of your health, not just if you are well.&#xA;Disillusioned with the priorities of medicine and the healthcare industry, Rangan struck out on his own to to try ways not just to make you feel better, but be the healthiest version of yourself. &#xA;Rangan’s new book is Happy Mind, Happy Life, where he opens up about the defining moments in his journey like never before.&#xA;&#xA;Follow Rangan:&#xA;Website - https://drchatterjee.com/&#xA;Instagram - https://www.instagram.com/drchatterjee/ &#xA;Rangan’s book - https://www.amazon.co.uk/Happy-Mind-Life-Simple-Great/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rangan Chatterjee is the host of the Feel Better, Live More podcast, author of The Four Pillar Plan and Feel Better in 5, host of BBC One’s Doctor in the House, and a doctor unlike any you have heard or seen before. Because what Rangan cares about is an all-encompassing concept of your health, not just if you are well.&#xA;Disillusioned with the priorities of medicine and the healthcare industry, Rangan struck out on his own to to try ways not just to make you feel better, but be the healthiest version of yourself. &#xA;Rangan’s new book is Happy Mind, Happy Life, where he opens up about the defining moments in his journey like never before.&#xA;&#xA;Follow Rangan:&#xA;Website - https://drchatterjee.com/&#xA;Instagram - https://www.instagram.com/drchatterjee/ &#xA;Rangan’s book - https://www.amazon.co.uk/Happy-Mind-Life-Simple-Great/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0af78289-84da-4096-beee-59ed183b55ea/image">Dr Rangan Chatterjee: 3 Steps To &#34;Core&#34; Happiness<url></url></image><guid isPermaLink="false">0af78289-84da-4096-beee-59ed183b55ea</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 05:00:00 +0000</pubDate><duration>7142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0af78289-84da-4096-beee-59ed183b55ea/file" length="84091612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Find Your One Reason | Mindset Monday 165<title>Find Your One Reason | Mindset Monday 165</title><description>Have you ever made a promise to yourself that you truly believed in, only to break it a few weeks or months later? What caused you to give up? There are a million reasons to quit, but you only need one reason to keep going.</description><encoded></encoded><summary>Have you ever made a promise to yourself that you truly believed in, only to break it a few weeks or months later? What caused you to give up? There are a million reasons to quit, but you only need one reason to keep going.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b16ccf19-3122-4819-911d-c19e447a15f7/image">Find Your One Reason | Mindset Monday 165<url></url></image><guid isPermaLink="false">b16ccf19-3122-4819-911d-c19e447a15f7</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 04:00:00 -0700</pubDate><duration>175</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b16ccf19-3122-4819-911d-c19e447a15f7/file" length="5621822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Tips for Better Lead Communication | This Week in Marketing<title>3 Tips for Better Lead Communication | This Week in Marketing</title><description>The federal government has made it mandatory that CRMs allow people to opt out of automatic text messages. There is nothing we can do about that, but also… why would we want to? Having people opt-out of our messages allows us to give more focused attention to the people who are actually interested.&#xA;This week, I have Tom Toole on to share three tips for better communication with your leads. Stop wasting time chasing dead ends and put your energy where it matters.&#xA;You’ll want to watch or listen, and stick around to the end for a bonus marketing tip which shows results.</description><encoded></encoded><summary>The federal government has made it mandatory that CRMs allow people to opt out of automatic text messages. There is nothing we can do about that, but also… why would we want to? Having people opt-out of our messages allows us to give more focused attention to the people who are actually interested.&#xA;This week, I have Tom Toole on to share three tips for better communication with your leads. Stop wasting time chasing dead ends and put your energy where it matters.&#xA;You’ll want to watch or listen, and stick around to the end for a bonus marketing tip which shows results.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/548ff3ec-6e1d-43f2-8b64-493f27efaaff/image">3 Tips for Better Lead Communication | This Week in Marketing<url></url></image><guid isPermaLink="false">548ff3ec-6e1d-43f2-8b64-493f27efaaff</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 04:00:00 -0700</pubDate><duration>332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/548ff3ec-6e1d-43f2-8b64-493f27efaaff/file" length="10690692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Falklands War: Countdown to Invasion (Part 1) <title>The Falklands War: Countdown to Invasion (Part 1) </title><description>Welcome to our mini-series on The Falklands War, where Tom and Dominic will break down the causes, conflict and aftermath of the war on its fortieth anniversary. &#xA;&#xA;In the first episode we dig into the history of the islands, the causes behind the Argentine invasion, and the domestic situation in both Britain and Argentina in the late 70s and early 80s.&#xA;&#xA;The boys also dissect the almost farcical events that took place in the build up, some of the memorable characters like Rex Hunt, and the significance of a reindeer barbecue in South Georgia.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Welcome to our mini-series on The Falklands War, where Tom and Dominic will break down the causes, conflict and aftermath of the war on its fortieth anniversary. &#xA;&#xA;In the first episode we dig into the history of the islands, the causes behind the Argentine invasion, and the domestic situation in both Britain and Argentina in the late 70s and early 80s.&#xA;&#xA;The boys also dissect the almost farcical events that took place in the build up, some of the memorable characters like Rex Hunt, and the significance of a reindeer barbecue in South Georgia.&#xA;&#xA;For access to all four episodes, go to www.restishistorypod.com&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Jack Davenport &amp; Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/382ef0fb-d23c-4e2b-bc28-df9909994ce4/image">The Falklands War: Countdown to Invasion (Part 1) <url></url></image><guid isPermaLink="false">382ef0fb-d23c-4e2b-bc28-df9909994ce4</guid><clipId></clipId><pubDate>Mon, 28 Mar 2022 01:00:00 +0000</pubDate><duration>3047</duration><enclosure url="https://podcasts.bajan.us/podcastitems/382ef0fb-d23c-4e2b-bc28-df9909994ce4/file" length="23189874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quentin Tarantino | Club Random w/Bill Maher<title>Quentin Tarantino | Club Random w/Bill Maher</title><description>Bill and Quentin Tarantino randomly riff on movies that make no sense, the developmental stages of babies, Quentin’s love of Politically Incorrect, the Once Upon a Time in America bromance, and that time Quentin visited Bill backstage in Austin.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and Quentin Tarantino randomly riff on movies that make no sense, the developmental stages of babies, Quentin’s love of Politically Incorrect, the Once Upon a Time in America bromance, and that time Quentin visited Bill backstage in Austin.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b32d187d-3338-43e7-9e8a-0407ec522d83/image">Quentin Tarantino | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">b32d187d-3338-43e7-9e8a-0407ec522d83</guid><clipId></clipId><pubDate>Sun, 27 Mar 2022 22:58:00 +0000</pubDate><duration>6487</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b32d187d-3338-43e7-9e8a-0407ec522d83/file" length="77923607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals<title>Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals</title><description>Want to retire with rentals? Want more cash flow? Want to put up a lower down payment? What about building an ADU on your land? All of these questions (and more) are coming up on this episode of Seeing Greene. Unfortunately, this is the first time in BiggerPockets history that David Greene, master investor/agent, hasn’t been able to answer a question (and for good reason).&#xA;David tackles some challenging topics this episode, ranging from climate change affecting real estate values, what to do once depreciation runs out, and at what point should an investor take profits in the form of cash flow? While you may have heard varying opinions from other investing experts (or even other BiggerPockets hosts), David has a rather conclusive take on why you should NOT be retiring early with rental properties, but you should do something much greater instead.&#xA;If you heard a question that resonated with you or you’d like David to go more into detail on a certain topic, submit your question here so David can answer it on the next episode of Seeing Greene. Or, follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself!&#xA;In This Episode We Cover:&#xA;How climate change will and won’t affect buying patterns for real estate investors &#xA;Whether or not to trade a higher down payment for more cash flow or vice versa&#xA;Where to find real estate meetups to network with other investors&#xA;When the right time to pull out cash flow from your rental property is&#xA;How to maximize tax benefits after your property’s depreciation runs out&#xA;Building an ADU vs. buying another rental property with the cash&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-588&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to retire with rentals? Want more cash flow? Want to put up a lower down payment? What about building an ADU on your land? All of these questions (and more) are coming up on this episode of Seeing Greene. Unfortunately, this is the first time in BiggerPockets history that David Greene, master investor/agent, hasn’t been able to answer a question (and for good reason).&#xA;David tackles some challenging topics this episode, ranging from climate change affecting real estate values, what to do once depreciation runs out, and at what point should an investor take profits in the form of cash flow? While you may have heard varying opinions from other investing experts (or even other BiggerPockets hosts), David has a rather conclusive take on why you should NOT be retiring early with rental properties, but you should do something much greater instead.&#xA;If you heard a question that resonated with you or you’d like David to go more into detail on a certain topic, submit your question here so David can answer it on the next episode of Seeing Greene. Or, follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the man himself!&#xA;In This Episode We Cover:&#xA;How climate change will and won’t affect buying patterns for real estate investors &#xA;Whether or not to trade a higher down payment for more cash flow or vice versa&#xA;Where to find real estate meetups to network with other investors&#xA;When the right time to pull out cash flow from your rental property is&#xA;How to maximize tax benefits after your property’s depreciation runs out&#xA;Building an ADU vs. buying another rental property with the cash&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;BiggerPockets Podcast 585: Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks&#xA;David Greene Meetups&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-588&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea9ffca5-62e5-45a9-84bd-c355c9a54585/image">Seeing Greene: Climate Change, ADU Dilemmas, &amp; Retiring with Rentals<url></url></image><guid isPermaLink="false">ea9ffca5-62e5-45a9-84bd-c355c9a54585</guid><clipId></clipId><pubDate>Sun, 27 Mar 2022 06:00:00 +0000</pubDate><duration>3046</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea9ffca5-62e5-45a9-84bd-c355c9a54585/file" length="51501048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)<title>Overtime – Episode #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf235149-9914-41db-aad7-5a0b20094934/image">Overtime – Episode #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)<url></url></image><guid isPermaLink="false">bf235149-9914-41db-aad7-5a0b20094934</guid><clipId></clipId><pubDate>Sat, 26 Mar 2022 06:00:00 +0000</pubDate><duration>712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf235149-9914-41db-aad7-5a0b20094934/file" length="10023918" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)<title>Ep. #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)</title><description>Bill’s guests are Julia Ioffe, John Heilemann, and Sen. Jon Tester (D-MT).&#xA;&#xA;(Originally aired 3/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Julia Ioffe, John Heilemann, and Sen. Jon Tester (D-MT).&#xA;&#xA;(Originally aired 3/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1ea45d0-6e68-4af9-beb2-33cc4a864b84/image">Ep. #594: Julia Ioffe, John Heilemann, Sen. Jon Tester (D-MT)<url></url></image><guid isPermaLink="false">a1ea45d0-6e68-4af9-beb2-33cc4a864b84</guid><clipId></clipId><pubDate>Sat, 26 Mar 2022 06:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1ea45d0-6e68-4af9-beb2-33cc4a864b84/file" length="54780245" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5096<title>Notowanie 5096</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2cede56-3dc8-48cf-a62f-dff5e6b9e6d0/image">Notowanie 5096<url></url></image><guid isPermaLink="false">b2cede56-3dc8-48cf-a62f-dff5e6b9e6d0</guid><clipId></clipId><pubDate>Fri, 25 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2cede56-3dc8-48cf-a62f-dff5e6b9e6d0/file" length="9848835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski<title>Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I want to bring back to you a section from this incredible conversation I had with Stephanie Romiszewski, an experienced sleep physiologist and expert in developing bespoke treatment plans for sleep problems. Here we discuss the common misconceptions many people have about sleep, including the much perceived importance of getting those 7 or 8 hours of sleep a night. Her main piece of advice denotes that perfection is the enemy of the good; dictating our bedtime is the worst thing we can do to ourselves, and instead we should focus on the quality over the quantity of sleep and never expect to get that solid 8 hours that we have all been told to get. Finding a reasonable sleep routine, and maintaining it will allow our bodies to regulate and rest, which will eventually train the brain to use our sleep window as a sleep opportunity. Such an overload of misconceptions can go wrong, and cause even more panic for people who have become crippled by their sleep patterns. We often forget how efficient our bodies are, so we need to stop worrying about sleep debt and instead focus on a good routine.Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Stephanie- https://twitter.com/sleepyclinic https://sleepyheadclinic.co.uk/stephanie-romiszewski-sleep-expert/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I want to bring back to you a section from this incredible conversation I had with Stephanie Romiszewski, an experienced sleep physiologist and expert in developing bespoke treatment plans for sleep problems. Here we discuss the common misconceptions many people have about sleep, including the much perceived importance of getting those 7 or 8 hours of sleep a night. Her main piece of advice denotes that perfection is the enemy of the good; dictating our bedtime is the worst thing we can do to ourselves, and instead we should focus on the quality over the quantity of sleep and never expect to get that solid 8 hours that we have all been told to get. Finding a reasonable sleep routine, and maintaining it will allow our bodies to regulate and rest, which will eventually train the brain to use our sleep window as a sleep opportunity. Such an overload of misconceptions can go wrong, and cause even more panic for people who have become crippled by their sleep patterns. We often forget how efficient our bodies are, so we need to stop worrying about sleep debt and instead focus on a good routine.Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Stephanie- https://twitter.com/sleepyclinic https://sleepyheadclinic.co.uk/stephanie-romiszewski-sleep-expert/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51d59fa6-4210-4d8b-aa4b-abcf8fe253d1/image">Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski<url></url></image><guid isPermaLink="false">51d59fa6-4210-4d8b-aa4b-abcf8fe253d1</guid><clipId></clipId><pubDate>Fri, 25 Mar 2022 06:00:00 +0000</pubDate><duration>697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51d59fa6-4210-4d8b-aa4b-abcf8fe253d1/file" length="6933316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get Your Offers Accepted by Trusting the Process | Confidence &amp; Conversion<title>Get Your Offers Accepted by Trusting the Process | Confidence &amp; Conversion</title><description>Have you ever hit a rough patch where your offers just aren’t getting accepted? You were probably asking yourself what you did or said wrong, and the answer might be nothing. It’s because you didn’t trust the process!&#xA;Jeff Mays coaches an agent who recently wrote 17 offers and got 16 accepted. How? By taking a breath, slowing down, and saying the right things at the right time. You can hit all the marks, but if you don’t hit them in order, you’re making everything harder for you and your client.&#xA;You’ll want to watch…listen…follow…the…steps…&#xA; </description><encoded></encoded><summary>Have you ever hit a rough patch where your offers just aren’t getting accepted? You were probably asking yourself what you did or said wrong, and the answer might be nothing. It’s because you didn’t trust the process!&#xA;Jeff Mays coaches an agent who recently wrote 17 offers and got 16 accepted. How? By taking a breath, slowing down, and saying the right things at the right time. You can hit all the marks, but if you don’t hit them in order, you’re making everything harder for you and your client.&#xA;You’ll want to watch…listen…follow…the…steps…&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64bef628-c269-44a7-8bf9-cf6173eb1ca1/image">Get Your Offers Accepted by Trusting the Process | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">64bef628-c269-44a7-8bf9-cf6173eb1ca1</guid><clipId></clipId><pubDate>Fri, 25 Mar 2022 04:30:00 -0700</pubDate><duration>418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64bef628-c269-44a7-8bf9-cf6173eb1ca1/file" length="7108591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oil: Conflict, Chaos and Climate Change<title>Oil: Conflict, Chaos and Climate Change</title><description>Tom and Dominic are back with Helen Thompson for a second episode on the history of oil, its impact and how it shapes geopolitics.&#xA;&#xA;Tune in to hear about the impact of oil production on US Politics, its importance to the history and current situation in Ukraine, and what we can learn about oil from the exploits of J. R. Ewing in the TV show &#39;Dallas&#39;.&#xA;&#xA;The pod also looks to the future, examining China&#39;s explosive growth and advantageous position with Green Energy, whether Putin&#39;s recent actions have shifted the basis of his geopolitical power and if Britain is on track for Net Zero by 2050...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are back with Helen Thompson for a second episode on the history of oil, its impact and how it shapes geopolitics.&#xA;&#xA;Tune in to hear about the impact of oil production on US Politics, its importance to the history and current situation in Ukraine, and what we can learn about oil from the exploits of J. R. Ewing in the TV show &#39;Dallas&#39;.&#xA;&#xA;The pod also looks to the future, examining China&#39;s explosive growth and advantageous position with Green Energy, whether Putin&#39;s recent actions have shifted the basis of his geopolitical power and if Britain is on track for Net Zero by 2050...&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18472cec-789b-487d-b7a6-15375309329f/image">Oil: Conflict, Chaos and Climate Change<url></url></image><guid isPermaLink="false">18472cec-789b-487d-b7a6-15375309329f</guid><clipId></clipId><pubDate>Fri, 25 Mar 2022 02:00:00 +0000</pubDate><duration>2708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18472cec-789b-487d-b7a6-15375309329f/file" length="20490033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5095<title>Notowanie 5095</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be4fb707-9df6-4e7f-8655-078428279cc1/image">Notowanie 5095<url></url></image><guid isPermaLink="false">be4fb707-9df6-4e7f-8655-078428279cc1</guid><clipId></clipId><pubDate>Thu, 24 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be4fb707-9df6-4e7f-8655-078428279cc1/file" length="9243606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Diplo: College Dropout To World&#39;s Most Iconic DJ<title>Diplo: College Dropout To World&#39;s Most Iconic DJ</title><description>Diplo is a DJ and music producer, who as well as being one of the biggest solo DJs in the world, is one half of Major Lazer and Silk City. But when Diplo was growing up in the deep American south, the music world seemed a million miles away. &#xA;A journey to expand his horizons and connect with new types of people and music would take him to Brazil, Japan, Jamaica and many, many more places. DJs like Diplo are in the business of creating unforgettable moments and experiences for their audience, but what is it like to live those moments nearly every day, every time in a new city, every time in a new way? &#xA;His new album ‘Diplo’ is out now. &#xA;&#xA;Follow Diplo: &#xA;Instagram - https://www.instagram.com/diplo &#xA;Diplo&#39;s new album - https://open.spotify.com/album/2Lm2otWdTB4ChDfvbRXHIu &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Diplo is a DJ and music producer, who as well as being one of the biggest solo DJs in the world, is one half of Major Lazer and Silk City. But when Diplo was growing up in the deep American south, the music world seemed a million miles away. &#xA;A journey to expand his horizons and connect with new types of people and music would take him to Brazil, Japan, Jamaica and many, many more places. DJs like Diplo are in the business of creating unforgettable moments and experiences for their audience, but what is it like to live those moments nearly every day, every time in a new city, every time in a new way? &#xA;His new album ‘Diplo’ is out now. &#xA;&#xA;Follow Diplo: &#xA;Instagram - https://www.instagram.com/diplo &#xA;Diplo&#39;s new album - https://open.spotify.com/album/2Lm2otWdTB4ChDfvbRXHIu &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70fa0579-2d24-4d97-b357-441fe7c741c9/image">Diplo: College Dropout To World&#39;s Most Iconic DJ<url></url></image><guid isPermaLink="false">70fa0579-2d24-4d97-b357-441fe7c741c9</guid><clipId></clipId><pubDate>Thu, 24 Mar 2022 06:00:00 +0000</pubDate><duration>3871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70fa0579-2d24-4d97-b357-441fe7c741c9/file" length="44842737" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson<title>Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson</title><description>Forty real estate deals is a lot, especially for an experienced investor. How many people do you know that have done forty flips, wholesale deals, or own over forty rentals? Odds are, probably not many. So how does a nineteen-year-old do that many deals in only a year? Even better, how do they then take that experience and build a successful flipping business thousands of miles away from where they live? The answer might surprise you.&#xA;Dominique Gunderson is an anomaly in the best of ways. At fifteen years old she became privy to short sales, then at age seventeen, she left high school to start wholesaling full-time. Now, at age twenty-four, she runs a full-time flipping business based in New Orleans while she resides in her home state of California. She’s managing this entire out-of-state real estate investing venture strictly through her phone, laptop, and conversations with her contractors. Impressive, right?&#xA;But this level of speed and growth didn’t come without its tradeoffs. Dominique failed many, many times in her pursuit of passive income and real estate profits. She’s the first to admit that she wouldn’t trade a single failure for anything she has now, as they’ve been the stepping stones to her success. So if you want to stop sitting on the sidelines and start succeeding at record speed, you better prepare to fail, just like Dominique did.&#xA;In This Episode We Cover:&#xA;How to quickly screen for potential hidden gems in the multifamily space&#xA;The eight steps that lead to perfect multifamily underwriting so you can make the best offer possible&#xA;“Loss to lease” and using it as a value-add opportunity that most investors miss&#xA;Getting debt quotes, insurance quotes, and accurately calculating future property taxes&#xA;Who’s opinion you need to ask for before going through on a multifamily deal&#xA;Looking for the opportunities and traps within a seller’s finances&#xA;Writing an LOI (letter of intent) and getting bigger deals under contract&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Bookstore&#xA;The Real Estate InvestHER Show Episode 170: How this Full Time Nurse Manages Multifamily Syndications with Savannah Arroyo&#xA;Facebook&#xA;Airbnb&#xA;Lowe&#39;s Home Improvement&#xA;The Home Depot&#xA;MLS (Multiple Listing Service)&#xA;Connect with Dominique:&#xA;Dominique&#39;s BiggerPockets Profile&#xA;Dominique&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-587&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Forty real estate deals is a lot, especially for an experienced investor. How many people do you know that have done forty flips, wholesale deals, or own over forty rentals? Odds are, probably not many. So how does a nineteen-year-old do that many deals in only a year? Even better, how do they then take that experience and build a successful flipping business thousands of miles away from where they live? The answer might surprise you.&#xA;Dominique Gunderson is an anomaly in the best of ways. At fifteen years old she became privy to short sales, then at age seventeen, she left high school to start wholesaling full-time. Now, at age twenty-four, she runs a full-time flipping business based in New Orleans while she resides in her home state of California. She’s managing this entire out-of-state real estate investing venture strictly through her phone, laptop, and conversations with her contractors. Impressive, right?&#xA;But this level of speed and growth didn’t come without its tradeoffs. Dominique failed many, many times in her pursuit of passive income and real estate profits. She’s the first to admit that she wouldn’t trade a single failure for anything she has now, as they’ve been the stepping stones to her success. So if you want to stop sitting on the sidelines and start succeeding at record speed, you better prepare to fail, just like Dominique did.&#xA;In This Episode We Cover:&#xA;How to quickly screen for potential hidden gems in the multifamily space&#xA;The eight steps that lead to perfect multifamily underwriting so you can make the best offer possible&#xA;“Loss to lease” and using it as a value-add opportunity that most investors miss&#xA;Getting debt quotes, insurance quotes, and accurately calculating future property taxes&#xA;Who’s opinion you need to ask for before going through on a multifamily deal&#xA;Looking for the opportunities and traps within a seller’s finances&#xA;Writing an LOI (letter of intent) and getting bigger deals under contract&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Bookstore&#xA;The Real Estate InvestHER Show Episode 170: How this Full Time Nurse Manages Multifamily Syndications with Savannah Arroyo&#xA;Facebook&#xA;Airbnb&#xA;Lowe&#39;s Home Improvement&#xA;The Home Depot&#xA;MLS (Multiple Listing Service)&#xA;Connect with Dominique:&#xA;Dominique&#39;s BiggerPockets Profile&#xA;Dominique&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-587&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9075f783-bbf4-4f79-b70e-2d1d43d47de3/image">Full-Time Flipping (Out-of-State!) at 24 by Doing What Most Don’t Know w/Dominique Gunderson<url></url></image><guid isPermaLink="false">9075f783-bbf4-4f79-b70e-2d1d43d47de3</guid><clipId></clipId><pubDate>Thu, 24 Mar 2022 06:00:00 +0000</pubDate><duration>4162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9075f783-bbf4-4f79-b70e-2d1d43d47de3/file" length="69974639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Oil: The Making of the Modern World<title>Oil: The Making of the Modern World</title><description>Tom and Dominic are joined by Helen Thompson, Professor of Political Economy at the University of Cambridge, to talk about the incredible influence of oil over the last couple of centuries.&#xA;&#xA;Discussion covers the first oil well ever drilled, how it&#39;s hard to overestimate Hitler&#39;s obsession with oil, and the formation of OPEC in the aftermath of the Suez Crisis.&#xA;&#xA;Helen&#39;s new book &#39;Disorder: Hard Times in the 21st Century&#39; is out now.&#xA;&#xA;Catch our second episode with Helen tomorrow, or get it right now by going to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are joined by Helen Thompson, Professor of Political Economy at the University of Cambridge, to talk about the incredible influence of oil over the last couple of centuries.&#xA;&#xA;Discussion covers the first oil well ever drilled, how it&#39;s hard to overestimate Hitler&#39;s obsession with oil, and the formation of OPEC in the aftermath of the Suez Crisis.&#xA;&#xA;Helen&#39;s new book &#39;Disorder: Hard Times in the 21st Century&#39; is out now.&#xA;&#xA;Catch our second episode with Helen tomorrow, or get it right now by going to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c795a2be-5632-4cd7-a9b3-23689ade74bb/image">Oil: The Making of the Modern World<url></url></image><guid isPermaLink="false">c795a2be-5632-4cd7-a9b3-23689ade74bb</guid><clipId></clipId><pubDate>Thu, 24 Mar 2022 02:00:00 +0000</pubDate><duration>2584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c795a2be-5632-4cd7-a9b3-23689ade74bb/file" length="19496086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5094<title>Notowanie 5094</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/358e0483-c2e2-4df8-91a9-46ce7573ffde/image">Notowanie 5094<url></url></image><guid isPermaLink="false">358e0483-c2e2-4df8-91a9-46ce7573ffde</guid><clipId></clipId><pubDate>Wed, 23 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/358e0483-c2e2-4df8-91a9-46ce7573ffde/file" length="9834600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What&#39;s Driving Luxury Real Estate in 2022 with Michael Altneu<title>What&#39;s Driving Luxury Real Estate in 2022 with Michael Altneu</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Michael Altneu, Vice President of Coldwell Banker Global Luxury. Diane and Michael discuss the trends that impacted the luxury real estate industry in 2021, and predict the driving factors that will shape 2022 and beyond.&#xA;&#xA;For more detailed information about the current (and future) state of luxury real estate, check out the following resources referenced in this episode:&#xA;&#xA;The Report 2022: Luxury Market Insights&#xA;https://issuu.com/thereportgroup/docs/coldwell_banker_global_luxury_report_2022_final_si?fr=sN2I1ZDQ2NjIyMjk&#xA;&#xA;Luxury Market Report: 2021 in Review&#xA;https://resources.luxuryhomemarketing.com/2021-year-in-review&#xA;&#xA;- [03:31] Luxury Real Estate and the Next Normal&#xA;- [10:17] Primary and Secondary Luxury Real Estate Markets&#xA;- [16:56] Global Markets, Rising Prices, and Increasing Wealth&#xA;- [21:14] Using Technology for a Better Sales Experience&#xA;- [26:20] Becoming a True Real Estate Advisor&#xA;- [29:49] Closing Thoughts with Michael Altneu</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Michael Altneu, Vice President of Coldwell Banker Global Luxury. Diane and Michael discuss the trends that impacted the luxury real estate industry in 2021, and predict the driving factors that will shape 2022 and beyond.&#xA;&#xA;For more detailed information about the current (and future) state of luxury real estate, check out the following resources referenced in this episode:&#xA;&#xA;The Report 2022: Luxury Market Insights&#xA;https://issuu.com/thereportgroup/docs/coldwell_banker_global_luxury_report_2022_final_si?fr=sN2I1ZDQ2NjIyMjk&#xA;&#xA;Luxury Market Report: 2021 in Review&#xA;https://resources.luxuryhomemarketing.com/2021-year-in-review&#xA;&#xA;- [03:31] Luxury Real Estate and the Next Normal&#xA;- [10:17] Primary and Secondary Luxury Real Estate Markets&#xA;- [16:56] Global Markets, Rising Prices, and Increasing Wealth&#xA;- [21:14] Using Technology for a Better Sales Experience&#xA;- [26:20] Becoming a True Real Estate Advisor&#xA;- [29:49] Closing Thoughts with Michael Altneu</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/244de834-8347-4e7a-9bfb-06604845ec36/image">What&#39;s Driving Luxury Real Estate in 2022 with Michael Altneu<url></url></image><guid isPermaLink="false">244de834-8347-4e7a-9bfb-06604845ec36</guid><clipId></clipId><pubDate>Wed, 23 Mar 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/244de834-8347-4e7a-9bfb-06604845ec36/file" length="31139666" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Opening the Doors to Success in Real Estate Investing | TFPE 166<title>Opening the Doors to Success in Real Estate Investing | TFPE 166</title><description>It almost sounds like a fairy tale… A 19-year-old kid buys a dying business on credit, makes a profit on it, then uses all his earnings to invest in real estate. By the time he’s 33, he owns 700 units, lives a totally fulfilling life, and isn’t slowing down yet.&#xA; &#xA;This is my man, Eric Eickhof. He might be young, but he’s wise, hungry, and as seasoned as anyone in the investment game. This week, I sat down with Eric to discuss how he got started in investment real estate and how you could too. We talk about:&#xA;Opening deals through creative conversation&#xA;What to look for when you decide to buy&#xA;Mistakes Eric made along the way&#xA;Growing your portfolio in a market being eaten up by hedge funds&#xA; &#xA;This knowledge is invaluable to you, but when you boil it down, Eric’s main point here is to just act without fear. You’ll want to watch or listen immediately, and maybe even give this to your teenager or 20-something kids. </description><encoded></encoded><summary>It almost sounds like a fairy tale… A 19-year-old kid buys a dying business on credit, makes a profit on it, then uses all his earnings to invest in real estate. By the time he’s 33, he owns 700 units, lives a totally fulfilling life, and isn’t slowing down yet.&#xA; &#xA;This is my man, Eric Eickhof. He might be young, but he’s wise, hungry, and as seasoned as anyone in the investment game. This week, I sat down with Eric to discuss how he got started in investment real estate and how you could too. We talk about:&#xA;Opening deals through creative conversation&#xA;What to look for when you decide to buy&#xA;Mistakes Eric made along the way&#xA;Growing your portfolio in a market being eaten up by hedge funds&#xA; &#xA;This knowledge is invaluable to you, but when you boil it down, Eric’s main point here is to just act without fear. You’ll want to watch or listen immediately, and maybe even give this to your teenager or 20-something kids. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2e85cc2-f1c3-45bb-b445-6945d6f6f0b8/image">Opening the Doors to Success in Real Estate Investing | TFPE 166<url></url></image><guid isPermaLink="false">b2e85cc2-f1c3-45bb-b445-6945d6f6f0b8</guid><clipId></clipId><pubDate>Wed, 23 Mar 2022 04:00:00 -0700</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2e85cc2-f1c3-45bb-b445-6945d6f6f0b8/file" length="111987108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5093<title>Notowanie 5093</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84cc639e-8d96-4d5f-871c-e609d3b703b5/image">Notowanie 5093<url></url></image><guid isPermaLink="false">84cc639e-8d96-4d5f-871c-e609d3b703b5</guid><clipId></clipId><pubDate>Tue, 22 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84cc639e-8d96-4d5f-871c-e609d3b703b5/file" length="9670564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals w/Andrew Cushman<title>The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals w/Andrew Cushman</title><description>Want to know how to analyze a multifamily property? Maybe you’ve analyzed duplexes, triplexes, quadplexes, or even ten-unit apartment complexes before, but what about the big deals? We’re talking about multi-million dollar multifamily investments, with hundreds of units, large debt and equity structures, and many, many small pain points only experienced investors would notice.&#xA;If you’re looking for an in-depth overview of how to find, analyze, and buy a large multifamily property so you can build passive income and serious equity growth, then Andrew Cushman is the man to talk to. Andrew is so good at what he does that he&#39;s partnered up with BiggerPockets Podcast host, David Greene, to invest together.&#xA;In Andrew’s previous episode, he touched on the “phase I underwriting” that comes with analyzing a multifamily deal. In this episode, Andrew focuses on what investors should do after they’ve triaged their deals and are left with only the best in the bunch. Andrew spent years worth of time analyzing deals to come up with these eight steps. He shares them today so you can have less headache and more investing success than when he started!&#xA;In This Episode We Cover:&#xA;How to quickly screen for potential hidden gems in the multifamily space&#xA;The eight steps that lead to perfect multifamily underwriting so you can make the best offer possible&#xA;“Loss to lease” and using it as a value-add opportunity that most investors miss&#xA;Getting debt quotes, insurance quotes, and accurately calculating future property taxes&#xA;Who’s opinion you need to ask for before going through on a multifamily deal&#xA;Looking for the opportunities and traps within a seller’s finances&#xA;Writing an LOI (letter of intent) and getting bigger deals under contract&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;DavidGreene Team&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal&#xA;BiggerPockets Store&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;Axiom Metrics&#xA;CoStar&#xA;ALN Apartment Data&#xA;Apartments.com&#xA;Rent.com&#xA;Parks and Recreation (TV Show)&#xA;David Greene&#39;s Webinars&#xA;David&#39;s Instagram&#xA;Andrew&#39;s Visuals&#xA;Example 1 (Spreadsheet File)&#xA;Example 2 (Spreadsheet File)&#xA;Example 3 (Spreadsheet File)&#xA;Rent Increases&#xA;Loss to Lease&#xA;Debt Quote&#xA;Property Taxes&#xA;Renovation Budget (Spreadsheet File)&#xA;Connect with Andrew:&#xA;Andrew&#39;s Linkedin Profile&#xA;Andrew&#39;s Company Website&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-586&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to know how to analyze a multifamily property? Maybe you’ve analyzed duplexes, triplexes, quadplexes, or even ten-unit apartment complexes before, but what about the big deals? We’re talking about multi-million dollar multifamily investments, with hundreds of units, large debt and equity structures, and many, many small pain points only experienced investors would notice.&#xA;If you’re looking for an in-depth overview of how to find, analyze, and buy a large multifamily property so you can build passive income and serious equity growth, then Andrew Cushman is the man to talk to. Andrew is so good at what he does that he&#39;s partnered up with BiggerPockets Podcast host, David Greene, to invest together.&#xA;In Andrew’s previous episode, he touched on the “phase I underwriting” that comes with analyzing a multifamily deal. In this episode, Andrew focuses on what investors should do after they’ve triaged their deals and are left with only the best in the bunch. Andrew spent years worth of time analyzing deals to come up with these eight steps. He shares them today so you can have less headache and more investing success than when he started!&#xA;In This Episode We Cover:&#xA;How to quickly screen for potential hidden gems in the multifamily space&#xA;The eight steps that lead to perfect multifamily underwriting so you can make the best offer possible&#xA;“Loss to lease” and using it as a value-add opportunity that most investors miss&#xA;Getting debt quotes, insurance quotes, and accurately calculating future property taxes&#xA;Who’s opinion you need to ask for before going through on a multifamily deal&#xA;Looking for the opportunities and traps within a seller’s finances&#xA;Writing an LOI (letter of intent) and getting bigger deals under contract&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;DavidGreene Team&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal&#xA;BiggerPockets Store&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;Axiom Metrics&#xA;CoStar&#xA;ALN Apartment Data&#xA;Apartments.com&#xA;Rent.com&#xA;Parks and Recreation (TV Show)&#xA;David Greene&#39;s Webinars&#xA;David&#39;s Instagram&#xA;Andrew&#39;s Visuals&#xA;Example 1 (Spreadsheet File)&#xA;Example 2 (Spreadsheet File)&#xA;Example 3 (Spreadsheet File)&#xA;Rent Increases&#xA;Loss to Lease&#xA;Debt Quote&#xA;Property Taxes&#xA;Renovation Budget (Spreadsheet File)&#xA;Connect with Andrew:&#xA;Andrew&#39;s Linkedin Profile&#xA;Andrew&#39;s Company Website&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-586&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31fd637b-fd70-43fe-987e-05d2c54be59f/image">The 8 Steps That Will Stop You From Getting Burnt on Multifamily Deals w/Andrew Cushman<url></url></image><guid isPermaLink="false">31fd637b-fd70-43fe-987e-05d2c54be59f</guid><clipId></clipId><pubDate>Tue, 22 Mar 2022 06:00:00 +0000</pubDate><duration>4953</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31fd637b-fd70-43fe-987e-05d2c54be59f/file" length="82699081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Team Broker: Helping Other Agents Expand with Passion and Purpose | Team Builders<title>The Team Broker: Helping Other Agents Expand with Passion and Purpose | Team Builders</title><description>Brian Olivard is real tall guy with a real big heart. He went to school to become a social worker, but his love for helping people soon turned to helping them get into the right home. Once he’d developed his own team, Brian set his sights to contributing on a bigger scale – by helping other agents build their own perfect teams.  &#xA;If you are on the fence about expanding your business, maybe what you’re looking for is a guy like Brian to help you through the process. And if you’ve already built your perfect team and found that your strengths lie in coaching others to become leaders, hopefully this advice will inspire you to expand in new directions.&#xA;No matter what stage you’re at, this episode will have you evaluating your greater purpose as you plan for your future. Watch or listen, now!</description><encoded></encoded><summary>Brian Olivard is real tall guy with a real big heart. He went to school to become a social worker, but his love for helping people soon turned to helping them get into the right home. Once he’d developed his own team, Brian set his sights to contributing on a bigger scale – by helping other agents build their own perfect teams.  &#xA;If you are on the fence about expanding your business, maybe what you’re looking for is a guy like Brian to help you through the process. And if you’ve already built your perfect team and found that your strengths lie in coaching others to become leaders, hopefully this advice will inspire you to expand in new directions.&#xA;No matter what stage you’re at, this episode will have you evaluating your greater purpose as you plan for your future. Watch or listen, now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bd0474f-1c5f-45a8-a37a-1361d52650ba/image">The Team Broker: Helping Other Agents Expand with Passion and Purpose | Team Builders<url></url></image><guid isPermaLink="false">4bd0474f-1c5f-45a8-a37a-1361d52650ba</guid><clipId></clipId><pubDate>Tue, 22 Mar 2022 04:00:00 -0700</pubDate><duration>1548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bd0474f-1c5f-45a8-a37a-1361d52650ba/file" length="49662970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Genghis Khan: Lord of the Mongols<title>Genghis Khan: Lord of the Mongols</title><description>The second of two episodes on Genghis Khan, listen to yesterday&#39;s pod (165. The Rise of Genghis Khan) before listening to this one!&#xA;&#xA;&#39;An almost sacral figure&#39; in the words of Tom Holland, Genghis Khan has become the paramount leader of the Mongols. &#xA;&#xA;Can we call his kingdom a &#39;Mongol Empire&#39;? What was his aim? And why are some now calling him an &#39;eco-warrior&#39;?!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The second of two episodes on Genghis Khan, listen to yesterday&#39;s pod (165. The Rise of Genghis Khan) before listening to this one!&#xA;&#xA;&#39;An almost sacral figure&#39; in the words of Tom Holland, Genghis Khan has become the paramount leader of the Mongols. &#xA;&#xA;Can we call his kingdom a &#39;Mongol Empire&#39;? What was his aim? And why are some now calling him an &#39;eco-warrior&#39;?!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fba5de4-d697-4311-9c86-17ead0a7af1f/image">Genghis Khan: Lord of the Mongols<url></url></image><guid isPermaLink="false">3fba5de4-d697-4311-9c86-17ead0a7af1f</guid><clipId></clipId><pubDate>Tue, 22 Mar 2022 02:00:00 +0000</pubDate><duration>3042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fba5de4-d697-4311-9c86-17ead0a7af1f/file" length="23161558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5092<title>Notowanie 5092</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/408ac5df-94da-4e35-88f9-72ef88e68acb/image">Notowanie 5092<url></url></image><guid isPermaLink="false">408ac5df-94da-4e35-88f9-72ef88e68acb</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/408ac5df-94da-4e35-88f9-72ef88e68acb/file" length="9365650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>137: Let&#39;s Talk Local<title>137: Let&#39;s Talk Local</title><description>We all know the three most important things about real estate: location, location, location! But let&#39;s really talk about what it means to know and understand selling real estate in a specific, local market. In this discussion we talk about the importance of local based knowledge and how you can go about finding that needed education. A local mentor, local classes, and a local support system are key elements to your success! Understanding the nuance of your area, learning to appreciate it, and becoming an advocate for your community is a huge opportunity for your business. Showing how much you love where you live will give your clients confidence that you are the right person to guide them in buying or selling! </description><encoded></encoded><summary>We all know the three most important things about real estate: location, location, location! But let&#39;s really talk about what it means to know and understand selling real estate in a specific, local market. In this discussion we talk about the importance of local based knowledge and how you can go about finding that needed education. A local mentor, local classes, and a local support system are key elements to your success! Understanding the nuance of your area, learning to appreciate it, and becoming an advocate for your community is a huge opportunity for your business. Showing how much you love where you live will give your clients confidence that you are the right person to guide them in buying or selling! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b813250-07cd-45a6-947d-23514b6366ff/image">137: Let&#39;s Talk Local<url></url></image><guid isPermaLink="false">1b813250-07cd-45a6-947d-23514b6366ff</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b813250-07cd-45a6-947d-23514b6366ff/file" length="65481079" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Controlling Sugar Cravings &amp; Metabolism with Science-Based Tools<title>Controlling Sugar Cravings &amp; Metabolism with Science-Based Tools</title><description>I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive tract and nervous system and how both the taste and nutritive components of sugar can lead to specific appetite changes and cravings. I discuss the connection between sugar, dopamine, and cravings and outline many tools to curb sugar cravings, specifically craving highly processed refined sugars.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sugar &amp; Physiology&#xA;(00:02:41) Sponsors: AG1, LMNT&#xA;(00:07:40) Sugar &amp; the Brain&#xA;(00:10:06) Appetite &amp; Hormones: Ghrelin &amp; Insulin&#xA;(00:14:17) Glucose &amp; Brain Function&#xA;(00:24:19) Glucose &amp; Physical Activity&#xA;(00:26:16) Fructose vs. Glucose&#xA;(00:32:41) When to Eat High-Sugar Foods?&#xA;(00:35:01) Sugar’s Taste vs. Nutritive Pathways, Sugar Cravings&#xA;(00:41:46) Tool: Sugar &amp; the Dopamine, Pleasure – Pain Dichotomy&#xA;(00:48:43) Subconscious Sugar Circuits, Hidden Sugars in Food&#xA;(00:58:03) Glucose Metabolism in the Brain&#xA;(01:03:00) Tool: Glycemic Index, Blunting Sugar Cravings&#xA;(01:12:08) Sugary Drinks, Highly Refined Sugars&#xA;(01:14:33) Artificial Sweeteners&#xA;(01:22:36) ADHD, Omega-3s&#xA;(01:30:18) Tools: Reduce Sugar Cravings with EPA Omega-3s &amp; Glutamine&#xA;(01:35:15) Tool: Blunt Sugar Peaks &amp; Craving with Lemon Juice&#xA;(01:43:09) Tool: Reduce Sugar Cravings &amp; Spikes with Cinnamon&#xA;(01:45:10) Berberine, Sustained Low Blood Glucose Levels&#xA;(01:51:24) Tool: Sleep &amp; Sugar Cravings&#xA;(01:56:33) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Instagram, Twitter, Supplements, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I explain how sugar is processed through the digestive tract and nervous system and how both the taste and nutritive components of sugar can lead to specific appetite changes and cravings. I discuss the connection between sugar, dopamine, and cravings and outline many tools to curb sugar cravings, specifically craving highly processed refined sugars.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Sugar &amp; Physiology&#xA;(00:02:41) Sponsors: AG1, LMNT&#xA;(00:07:40) Sugar &amp; the Brain&#xA;(00:10:06) Appetite &amp; Hormones: Ghrelin &amp; Insulin&#xA;(00:14:17) Glucose &amp; Brain Function&#xA;(00:24:19) Glucose &amp; Physical Activity&#xA;(00:26:16) Fructose vs. Glucose&#xA;(00:32:41) When to Eat High-Sugar Foods?&#xA;(00:35:01) Sugar’s Taste vs. Nutritive Pathways, Sugar Cravings&#xA;(00:41:46) Tool: Sugar &amp; the Dopamine, Pleasure – Pain Dichotomy&#xA;(00:48:43) Subconscious Sugar Circuits, Hidden Sugars in Food&#xA;(00:58:03) Glucose Metabolism in the Brain&#xA;(01:03:00) Tool: Glycemic Index, Blunting Sugar Cravings&#xA;(01:12:08) Sugary Drinks, Highly Refined Sugars&#xA;(01:14:33) Artificial Sweeteners&#xA;(01:22:36) ADHD, Omega-3s&#xA;(01:30:18) Tools: Reduce Sugar Cravings with EPA Omega-3s &amp; Glutamine&#xA;(01:35:15) Tool: Blunt Sugar Peaks &amp; Craving with Lemon Juice&#xA;(01:43:09) Tool: Reduce Sugar Cravings &amp; Spikes with Cinnamon&#xA;(01:45:10) Berberine, Sustained Low Blood Glucose Levels&#xA;(01:51:24) Tool: Sleep &amp; Sugar Cravings&#xA;(01:56:33) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Instagram, Twitter, Supplements, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f534a32-32b7-421a-b8d3-81bbb1c32e04/image">Controlling Sugar Cravings &amp; Metabolism with Science-Based Tools<url></url></image><guid isPermaLink="false">8f534a32-32b7-421a-b8d3-81bbb1c32e04</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 08:00:00 +0000</pubDate><duration>6912</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f534a32-32b7-421a-b8d3-81bbb1c32e04/file" length="108684311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jaackmaate: The Untold Story Of My Battle With Health Anxiety &amp; OCD<title>Jaackmaate: The Untold Story Of My Battle With Health Anxiety &amp; OCD</title><description>Jaackmate is the host of the popular Happy Hour podcast and a youtuber with over one million subscribers. From humble beginnings in Norwich to one of the largest internet personalties working in Britain today, Jack has had a hell of a ride.&#xA;But more thought goes into Jack’s comedy and its targets than you might think. Because Jack doesn’t just mock anyone, but is always interrogating himself as to whether he’s mocking the right targets, and whether there’s a sufficient ‘why?’ to everything he does. His ride to the top hasn’t been easy either, and Jack has had to overcome challenges he never expected along the way. From anxiety to dealing with criticism, Jack gives us the truth about inventing, and then reinventing, yourself on the internet. &#xA;&#xA;Follow Jack:&#xA;Twitter - https://twitter.com/Jaack&#xA;Youtube - https://www.youtube.com/channel/UC0BjnjltT8FEZyN3Iw5mN0Q &#xA;The rapper NF that Jack Refers to - https://www.youtube.com/c/NFrealmusicvideos/videos &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jaackmate is the host of the popular Happy Hour podcast and a youtuber with over one million subscribers. From humble beginnings in Norwich to one of the largest internet personalties working in Britain today, Jack has had a hell of a ride.&#xA;But more thought goes into Jack’s comedy and its targets than you might think. Because Jack doesn’t just mock anyone, but is always interrogating himself as to whether he’s mocking the right targets, and whether there’s a sufficient ‘why?’ to everything he does. His ride to the top hasn’t been easy either, and Jack has had to overcome challenges he never expected along the way. From anxiety to dealing with criticism, Jack gives us the truth about inventing, and then reinventing, yourself on the internet. &#xA;&#xA;Follow Jack:&#xA;Twitter - https://twitter.com/Jaack&#xA;Youtube - https://www.youtube.com/channel/UC0BjnjltT8FEZyN3Iw5mN0Q &#xA;The rapper NF that Jack Refers to - https://www.youtube.com/c/NFrealmusicvideos/videos &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86afcfe2-8da4-4c5c-8062-c0e1a2e5525c/image">Jaackmaate: The Untold Story Of My Battle With Health Anxiety &amp; OCD<url></url></image><guid isPermaLink="false">86afcfe2-8da4-4c5c-8062-c0e1a2e5525c</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 06:00:00 +0000</pubDate><duration>5570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86afcfe2-8da4-4c5c-8062-c0e1a2e5525c/file" length="65228592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Choose Who Your Friends Are | Mindset Monday<title>Choose Who Your Friends Are | Mindset Monday</title><description>When you look at all the people you have in your life, who are the ones that move you forward? If you wrote down the names of everyone you know, then had to narrow this list down to just a handful of individuals who would support and encourage you to be your best self, who would they be? These are the people you should be spending more time with.&#xA;Napoleon Hill called this the Mastermind Group, and said it was the #1 most neglected factor in success. Maybe it’s time to find yours.</description><encoded></encoded><summary>When you look at all the people you have in your life, who are the ones that move you forward? If you wrote down the names of everyone you know, then had to narrow this list down to just a handful of individuals who would support and encourage you to be your best self, who would they be? These are the people you should be spending more time with.&#xA;Napoleon Hill called this the Mastermind Group, and said it was the #1 most neglected factor in success. Maybe it’s time to find yours.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34a12a7d-8fa4-4f83-9616-e92d172fa0d5/image">Choose Who Your Friends Are | Mindset Monday<url></url></image><guid isPermaLink="false">34a12a7d-8fa4-4f83-9616-e92d172fa0d5</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 04:00:00 -0700</pubDate><duration>452</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34a12a7d-8fa4-4f83-9616-e92d172fa0d5/file" length="14504540" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Tips to Generate Leads on Instagram | This Week In Marketing<title>5 Tips to Generate Leads on Instagram | This Week In Marketing</title><description>So, you’ve spent the time to get good at Instagram... You’ve built up your followers, are producing quality content every week, and are getting the views for it. Then why are you not seeing more results? Have you considered that you’re not directing people to contact you?&#xA;You need to keep the door open and let the world know you’re ready to answer questions and do business. On this episode of This Week in Marketing, Jason Pantana is going to share with you five easy tips to turn your Instagram posts into lead generators.&#xA;These five tips are so easy that after you watch or listen, I want you to open your Instagram and implement them all right away. It only takes a few minutes.</description><encoded></encoded><summary>So, you’ve spent the time to get good at Instagram... You’ve built up your followers, are producing quality content every week, and are getting the views for it. Then why are you not seeing more results? Have you considered that you’re not directing people to contact you?&#xA;You need to keep the door open and let the world know you’re ready to answer questions and do business. On this episode of This Week in Marketing, Jason Pantana is going to share with you five easy tips to turn your Instagram posts into lead generators.&#xA;These five tips are so easy that after you watch or listen, I want you to open your Instagram and implement them all right away. It only takes a few minutes.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e13af76b-884e-4dec-b0cc-fabafe9787a6/image">5 Tips to Generate Leads on Instagram | This Week In Marketing<url></url></image><guid isPermaLink="false">e13af76b-884e-4dec-b0cc-fabafe9787a6</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 04:00:00 -0700</pubDate><duration>682</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e13af76b-884e-4dec-b0cc-fabafe9787a6/file" length="21864275" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>William Shatner | Club Random w/Bill Maher<title>William Shatner | Club Random w/Bill Maher</title><description>Bill and William Shatner comically riff on the last acceptable prejudice, the spectrum of human sexuality, bad crowds in comedy, the making of Religulous, and the origin of the universe. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and William Shatner comically riff on the last acceptable prejudice, the spectrum of human sexuality, bad crowds in comedy, the making of Religulous, and the origin of the universe. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fe05b40-e7bc-495e-9e3a-4ac09e4c3cf8/image">William Shatner | Club Random w/Bill Maher<url></url></image><guid isPermaLink="false">5fe05b40-e7bc-495e-9e3a-4ac09e4c3cf8</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 03:16:00 +0000</pubDate><duration>4342</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fe05b40-e7bc-495e-9e3a-4ac09e4c3cf8/file" length="51824654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rise of Genghis Khan<title>The Rise of Genghis Khan</title><description>Tom Holland and Dominic Sandbrook speak to Ali Ansari about the origins of one of the greatest warlords in human history - Genghis Khan.&#xA;&#xA;They discuss his early life as Temujin and how he became Genghis Khan, leader of the Mongols.&#xA;&#xA;Catch the second episode - Genghis Khan: Lord of the Mongols - tomorrow! Or get it right now as a member of The Rest Is History Club, where you also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook speak to Ali Ansari about the origins of one of the greatest warlords in human history - Genghis Khan.&#xA;&#xA;They discuss his early life as Temujin and how he became Genghis Khan, leader of the Mongols.&#xA;&#xA;Catch the second episode - Genghis Khan: Lord of the Mongols - tomorrow! Or get it right now as a member of The Rest Is History Club, where you also get ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3d96134-9d2c-4688-84f9-4ff94b500504/image">The Rise of Genghis Khan<url></url></image><guid isPermaLink="false">c3d96134-9d2c-4688-84f9-4ff94b500504</guid><clipId></clipId><pubDate>Mon, 21 Mar 2022 02:00:00 +0000</pubDate><duration>2041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3d96134-9d2c-4688-84f9-4ff94b500504/file" length="15393500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks<title>Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks</title><description>BRRRRs, property classes, raising capital questions and more are in this episode of Seeing Greene! As always, your investor mentor, top agent, and shiny-headed host of the BiggerPockets Podcast is back to walk through real-life questions and examples brought to him directly from listeners just like you. This episode walks through a lot of the struggles new and intermediate investors have when trying to scale. So even if you’ve got one unit (or none), you’re probably in one of our guest’s positions.&#xA;Investors all over the country are enjoying the spoils of this hot real estate market and need to know the next best move to make. In today’s show, David touches on topics like how to scale when you feel overleveraged, the four hurdles that stop investors from building portfolios, how to tell whether a rental is an a, b, or c-class property, whether or not to raise money on your first big deal, and why every BRRRR needs to start backwards.&#xA;If you heard a question that resonated with you or you’d like David to go more into detail on a certain topic, submit your question here so David can answer it on the next episode of Seeing Greene. Or, follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the bald builder of wealth himself!&#xA;&#xA;In This Episode We Cover:&#xA;The four things that slow investors down when building their real estate portfolio&#xA;How to know your “property’s personality” so you can get better tenants and equity gain&#xA;Defining property classes and what to do if a property and neighborhood class mix&#xA;Selling off your rental properties to buy bigger deals vs. raising private capital&#xA;Why real estate is easy in theory but difficult in practice&#xA;The single best strategy for every new real estate investor to start with&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-585&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>BRRRRs, property classes, raising capital questions and more are in this episode of Seeing Greene! As always, your investor mentor, top agent, and shiny-headed host of the BiggerPockets Podcast is back to walk through real-life questions and examples brought to him directly from listeners just like you. This episode walks through a lot of the struggles new and intermediate investors have when trying to scale. So even if you’ve got one unit (or none), you’re probably in one of our guest’s positions.&#xA;Investors all over the country are enjoying the spoils of this hot real estate market and need to know the next best move to make. In today’s show, David touches on topics like how to scale when you feel overleveraged, the four hurdles that stop investors from building portfolios, how to tell whether a rental is an a, b, or c-class property, whether or not to raise money on your first big deal, and why every BRRRR needs to start backwards.&#xA;If you heard a question that resonated with you or you’d like David to go more into detail on a certain topic, submit your question here so David can answer it on the next episode of Seeing Greene. Or, follow David on Instagram to see when he’s going live so you can hop on a live Q&amp;A with the bald builder of wealth himself!&#xA;&#xA;In This Episode We Cover:&#xA;The four things that slow investors down when building their real estate portfolio&#xA;How to know your “property’s personality” so you can get better tenants and equity gain&#xA;Defining property classes and what to do if a property and neighborhood class mix&#xA;Selling off your rental properties to buy bigger deals vs. raising private capital&#xA;Why real estate is easy in theory but difficult in practice&#xA;The single best strategy for every new real estate investor to start with&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;BiggerPockets Podcast 571: Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Dea&#xA;BiggerPockets Podcast 582: Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-585&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31723715-23a9-43c0-8cdf-562f1d11748d/image">Seeing Greene: Boosting Your Appraisal, Backward BRRRRs, &amp; Capital Raising Risks<url></url></image><guid isPermaLink="false">31723715-23a9-43c0-8cdf-562f1d11748d</guid><clipId></clipId><pubDate>Sun, 20 Mar 2022 06:00:00 +0000</pubDate><duration>3247</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31723715-23a9-43c0-8cdf-562f1d11748d/file" length="54582578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson<title>Overtime – Episode #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c609ec9b-fbb4-4c8f-af40-f3770bf22c11/image">Overtime – Episode #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson<url></url></image><guid isPermaLink="false">c609ec9b-fbb4-4c8f-af40-f3770bf22c11</guid><clipId></clipId><pubDate>Sat, 19 Mar 2022 03:00:00 +0000</pubDate><duration>683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c609ec9b-fbb4-4c8f-af40-f3770bf22c11/file" length="9565831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson<title>Ep. #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson</title><description>Bill’s guests are Ernest Moniz, Max Brooks, and Kristen Soltis Anderson (Originally aired 3/18/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ernest Moniz, Max Brooks, and Kristen Soltis Anderson (Originally aired 3/18/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb1757a8-996e-416b-ab26-c645feebea0e/image">Ep. #593: Ernest Moniz, Max Brooks, Kristen Soltis Anderson<url></url></image><guid isPermaLink="false">fb1757a8-996e-416b-ab26-c645feebea0e</guid><clipId></clipId><pubDate>Sat, 19 Mar 2022 03:00:00 +0000</pubDate><duration>3395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb1757a8-996e-416b-ab26-c645feebea0e/file" length="52957083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5091<title>Notowanie 5091</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cf34472-2c35-4bab-a076-5357aabdbe30/image">Notowanie 5091<url></url></image><guid isPermaLink="false">0cf34472-2c35-4bab-a076-5357aabdbe30</guid><clipId></clipId><pubDate>Fri, 18 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cf34472-2c35-4bab-a076-5357aabdbe30/file" length="9269519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters<title>Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this one, I’m taking a section from Steve Peters, a doctor, psychiatrist, professor and mental coach for the world&#39;s top athletes and business leaders. Here he shares his wisdom about how we can form healthy habits and ways in which to maintain them. He explains that habits can be formed both consciously, based on our belief system, and unconsciously, the ones we aren’t knowingly thinking about. When we look to battle those good habits from the bad, it is not straightforward, and they need to be subdivided. Steve is the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. The model focuses on the 3 parts of the brain and he talks briefly about one of them here. The ‘Chimp’ which is our desire to be irrational, emotional, impulsive and short-term. Basing habits on our beliefs and experiences is letting the Chimp make those decisions, and sometimes we need to connect the other parts of our brain; the ‘Human’ and the ‘Computer’ to manage and control the interaction they have with habits. Listen to the full episode here - https://g2ul0.app.link/wyvTqTz7sob Steve - https://chimpmanagement.com/professor-steve-peters/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this one, I’m taking a section from Steve Peters, a doctor, psychiatrist, professor and mental coach for the world&#39;s top athletes and business leaders. Here he shares his wisdom about how we can form healthy habits and ways in which to maintain them. He explains that habits can be formed both consciously, based on our belief system, and unconsciously, the ones we aren’t knowingly thinking about. When we look to battle those good habits from the bad, it is not straightforward, and they need to be subdivided. Steve is the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. The model focuses on the 3 parts of the brain and he talks briefly about one of them here. The ‘Chimp’ which is our desire to be irrational, emotional, impulsive and short-term. Basing habits on our beliefs and experiences is letting the Chimp make those decisions, and sometimes we need to connect the other parts of our brain; the ‘Human’ and the ‘Computer’ to manage and control the interaction they have with habits. Listen to the full episode here - https://g2ul0.app.link/wyvTqTz7sob Steve - https://chimpmanagement.com/professor-steve-peters/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d56da4a-02fc-48dc-876d-7914d508a5b5/image">Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters<url></url></image><guid isPermaLink="false">0d56da4a-02fc-48dc-876d-7914d508a5b5</guid><clipId></clipId><pubDate>Fri, 18 Mar 2022 06:00:00 +0000</pubDate><duration>430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d56da4a-02fc-48dc-876d-7914d508a5b5/file" length="3723076" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Objection Handling with Extreme Confidence | Confidence &amp; Conversion<title>Objection Handling with Extreme Confidence | Confidence &amp; Conversion</title><description>Why would anyone need a full-service broker when they could just sell their home by themselves? Because that would be a bad idea! Going with a smart agent (like you) is the best decision they could possibly make to maximize their money. Need irrefutable proof?&#xA;That’s what Tom Toole is here for. On this week’s Confidence &amp; Conversation, Tom shares the market knowledge that will get sellers off the fence and how to use it with confidence.&#xA;If you ever feel uncertain about objection handling or don’t know what to say in the moment, these six minutes of sales wisdom are for you. After you watch or listen, I’d get to tuning up your scripts right away!</description><encoded></encoded><summary>Why would anyone need a full-service broker when they could just sell their home by themselves? Because that would be a bad idea! Going with a smart agent (like you) is the best decision they could possibly make to maximize their money. Need irrefutable proof?&#xA;That’s what Tom Toole is here for. On this week’s Confidence &amp; Conversation, Tom shares the market knowledge that will get sellers off the fence and how to use it with confidence.&#xA;If you ever feel uncertain about objection handling or don’t know what to say in the moment, these six minutes of sales wisdom are for you. After you watch or listen, I’d get to tuning up your scripts right away!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca6980b-f684-4166-957f-4653ca1a6296/image">Objection Handling with Extreme Confidence | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">bca6980b-f684-4166-957f-4653ca1a6296</guid><clipId></clipId><pubDate>Fri, 18 Mar 2022 04:30:00 -0700</pubDate><duration>394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca6980b-f684-4166-957f-4653ca1a6296/file" length="6715518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5090<title>Notowanie 5090</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa0dac0a-750e-46ab-b53d-261939cf1ca0/image">Notowanie 5090<url></url></image><guid isPermaLink="false">fa0dac0a-750e-46ab-b53d-261939cf1ca0</guid><clipId></clipId><pubDate>Thu, 17 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa0dac0a-750e-46ab-b53d-261939cf1ca0/file" length="9416641" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life<title>Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life</title><description>Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, because Mixed Martial Arts isn’t just a physical contest, it’s a mental one too. &#xA;Moving from Nigeria to New Zealand when he was still a child and different from other children in his class, fighting was Israel’s path out of bullying, seclusion, and low self-confidence. But winning alone hasn’t brought Israel happiness, in this episode you’ll find out what it’s REALLY like to be UFC World Champion. He’s so much more than that kid with a dream now. An international phenomenon, Israel brings us the exclusive on his path to the top like he’s never told it before. &#xA;&#xA;Follow Israel: &#xA;Twitter - https://twitter.com/stylebender &#xA;Instagram - https://www.instagram.com/stylebender &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, because Mixed Martial Arts isn’t just a physical contest, it’s a mental one too. &#xA;Moving from Nigeria to New Zealand when he was still a child and different from other children in his class, fighting was Israel’s path out of bullying, seclusion, and low self-confidence. But winning alone hasn’t brought Israel happiness, in this episode you’ll find out what it’s REALLY like to be UFC World Champion. He’s so much more than that kid with a dream now. An international phenomenon, Israel brings us the exclusive on his path to the top like he’s never told it before. &#xA;&#xA;Follow Israel: &#xA;Twitter - https://twitter.com/stylebender &#xA;Instagram - https://www.instagram.com/stylebender &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85c0e5ea-6a78-4739-901e-e7c0e95e2822/image">Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life<url></url></image><guid isPermaLink="false">85c0e5ea-6a78-4739-901e-e7c0e95e2822</guid><clipId></clipId><pubDate>Thu, 17 Mar 2022 06:00:00 +0000</pubDate><duration>5298</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85c0e5ea-6a78-4739-901e-e7c0e95e2822/file" length="61968510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Steps That Will Bring You More Deals, Friends, and Mentors w/Jonathan Greene<title>The 5 Steps That Will Bring You More Deals, Friends, and Mentors w/Jonathan Greene</title><description>If you’re new to investing in real estate, you may not have run your first real estate analysis yet. But as soon as you start looking at properties, you’ll become a spreadsheet wizard in no time! With so many investors counting on automatic analysis from modern, hyper-specific real estate calculators, old-school investors beg the question “do these calculators really make a difference in the deal?”&#xA;Today, expert investor, home flipper, wholetailer, and almost every other real estate title in the book, Jonathan Greene, joins us to talk about what new investors are missing out on. While many investors run spreadsheets and analyses before seeing a deal, Jonathan does it the other way around. Jonathan will drive to a property, walk the property, and then after taking a look at some specific parts of the property, will run a deal analysis. He walks through the system that not only makes this efficient but worthwhile.&#xA;If you&#39;ve been around the BiggerPockets Forums for some time, you’ve probably recognized Jonathan’s name (or face). He’s an active contributor, responding to forum posts almost every day and chatting with new investors every chance he gets. Jonathan has found deals, mentors, partners, and great friends thanks to online forums, like BiggerPockets. If you’re looking to get the most out of your virtual networking, Jonathan shares his five tips on extracting huge value from the collective minds of over two million real estate investors!&#xA;In This Episode We Cover:&#xA;Going beyond the spreadsheets and analyzing real estate internally (before using a calculator)&#xA;How to get the “feel” of a house when investing out-of-state&#xA;The crucial parts of a house Jonathan looks at during his first walkthrough&#xA;The five steps to being successful in an online community (or in real life too!)&#xA;Choosing your perfect out-of-state market using two simple data points&#xA;Flipping poorly designed homes into massively profitable masterpieces &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;BiggerPockets Podcast 583: Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang&#xA;Redfin&#xA;Airbnb&#xA;Vrbo (formerly called HomeAway)&#xA;Facebook&#xA;Dave Meyer&#39;s Instagram&#xA;Dave Meyer&#39;s BiggerPockets Profile&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s Youtube Channel&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s YouTube Channel&#xA;Rob’s Tiktok&#xA;Connect with Jonathan:&#xA;Jonathan’s Instagram&#xA;Jonathan’s TikTok&#xA;Jonathan’s YouTube Channel&#xA;Jonathan’s Business Website: Streamlined Properties&#xA;Zen and the Art of Real Estate Investing&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-584&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re new to investing in real estate, you may not have run your first real estate analysis yet. But as soon as you start looking at properties, you’ll become a spreadsheet wizard in no time! With so many investors counting on automatic analysis from modern, hyper-specific real estate calculators, old-school investors beg the question “do these calculators really make a difference in the deal?”&#xA;Today, expert investor, home flipper, wholetailer, and almost every other real estate title in the book, Jonathan Greene, joins us to talk about what new investors are missing out on. While many investors run spreadsheets and analyses before seeing a deal, Jonathan does it the other way around. Jonathan will drive to a property, walk the property, and then after taking a look at some specific parts of the property, will run a deal analysis. He walks through the system that not only makes this efficient but worthwhile.&#xA;If you&#39;ve been around the BiggerPockets Forums for some time, you’ve probably recognized Jonathan’s name (or face). He’s an active contributor, responding to forum posts almost every day and chatting with new investors every chance he gets. Jonathan has found deals, mentors, partners, and great friends thanks to online forums, like BiggerPockets. If you’re looking to get the most out of your virtual networking, Jonathan shares his five tips on extracting huge value from the collective minds of over two million real estate investors!&#xA;In This Episode We Cover:&#xA;Going beyond the spreadsheets and analyzing real estate internally (before using a calculator)&#xA;How to get the “feel” of a house when investing out-of-state&#xA;The crucial parts of a house Jonathan looks at during his first walkthrough&#xA;The five steps to being successful in an online community (or in real life too!)&#xA;Choosing your perfect out-of-state market using two simple data points&#xA;Flipping poorly designed homes into massively profitable masterpieces &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;BiggerPockets Podcast 583: Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang&#xA;Redfin&#xA;Airbnb&#xA;Vrbo (formerly called HomeAway)&#xA;Facebook&#xA;Dave Meyer&#39;s Instagram&#xA;Dave Meyer&#39;s BiggerPockets Profile&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Instagram&#xA;David’s Youtube Channel&#xA;Rob&#39;s Instagram&#xA;Rob&#39;s YouTube Channel&#xA;Rob’s Tiktok&#xA;Connect with Jonathan:&#xA;Jonathan’s Instagram&#xA;Jonathan’s TikTok&#xA;Jonathan’s YouTube Channel&#xA;Jonathan’s Business Website: Streamlined Properties&#xA;Zen and the Art of Real Estate Investing&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-584&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3739c166-ccc0-4c83-b61f-e01fd5a53518/image">The 5 Steps That Will Bring You More Deals, Friends, and Mentors w/Jonathan Greene<url></url></image><guid isPermaLink="false">3739c166-ccc0-4c83-b61f-e01fd5a53518</guid><clipId></clipId><pubDate>Thu, 17 Mar 2022 06:00:00 +0000</pubDate><duration>3929</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3739c166-ccc0-4c83-b61f-e01fd5a53518/file" length="65199596" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Set Yourself Apart as the Luxury Insider | Luxury Code<title>How to Set Yourself Apart as the Luxury Insider | Luxury Code</title><description>It’s no secret that luxury real estate has changed. Properties that were once vacation homes are now becoming primaries. Homes are selling way before they even hit the market. With so many variables, how do you know your clients’ needs before they even do, attract business, and always stay steps ahead of the competition?&#xA;Allow me to introduce you to Valen Lindner… This week, Valen is going to share with you her secrets to:&#xA;Getting the inside scoop on luxury listings&#xA;Making a name in the luxury market using what you already have&#xA;Networking for referrals&#xA;Having a lot of fun along the way&#xA;WARNING: After watching or listening to this episode, you may be tempted to buy real estate in Park City, Utah. Valen’s wisdom is just that good…&#xA;In this episode, we discuss…&#xA;3:48 – Where Valen was just 4 years ago&#xA;5:43 – Valen’s components for success&#xA;8:45 – Trusted advisor = Referrals&#xA;10:25 – The insider track&#xA;11:48 – Video, email, and everywhere&#xA;13:45 – Big luxury parties for networking&#xA;17:21 – Know what’s not being done and do it&#xA;20:52 – Skiing, snowboarding, and strategy&#xA;22:23 – Connect with Valen&#xA; &#xA; </description><encoded></encoded><summary>It’s no secret that luxury real estate has changed. Properties that were once vacation homes are now becoming primaries. Homes are selling way before they even hit the market. With so many variables, how do you know your clients’ needs before they even do, attract business, and always stay steps ahead of the competition?&#xA;Allow me to introduce you to Valen Lindner… This week, Valen is going to share with you her secrets to:&#xA;Getting the inside scoop on luxury listings&#xA;Making a name in the luxury market using what you already have&#xA;Networking for referrals&#xA;Having a lot of fun along the way&#xA;WARNING: After watching or listening to this episode, you may be tempted to buy real estate in Park City, Utah. Valen’s wisdom is just that good…&#xA;In this episode, we discuss…&#xA;3:48 – Where Valen was just 4 years ago&#xA;5:43 – Valen’s components for success&#xA;8:45 – Trusted advisor = Referrals&#xA;10:25 – The insider track&#xA;11:48 – Video, email, and everywhere&#xA;13:45 – Big luxury parties for networking&#xA;17:21 – Know what’s not being done and do it&#xA;20:52 – Skiing, snowboarding, and strategy&#xA;22:23 – Connect with Valen&#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78942e1e-030a-4436-82d3-57f57897687b/image">How to Set Yourself Apart as the Luxury Insider | Luxury Code<url></url></image><guid isPermaLink="false">78942e1e-030a-4436-82d3-57f57897687b</guid><clipId></clipId><pubDate>Thu, 17 Mar 2022 04:30:00 -0700</pubDate><duration>1452</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78942e1e-030a-4436-82d3-57f57897687b/file" length="23726843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Saint Patrick<title>Saint Patrick</title><description>Happy St. Patrick&#39;s Day! &#xA;&#xA;No, Tom isn&#39;t turning Brixton&#39;s River Effra green, nor is Dominic distributing shamrocks throughout the Oxfordshire countryside, but they&#39;re here anyway with a very special pod on the mysterious Apostle of Ireland. &#xA;&#xA;When was St. Patrick alive? Where was he really born? Why was he kidnapped by pirates? And did he really banish the snakes from Ireland?&#xA;&#xA;All this and more on today&#39;s episode of The Rest Is History.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Happy St. Patrick&#39;s Day! &#xA;&#xA;No, Tom isn&#39;t turning Brixton&#39;s River Effra green, nor is Dominic distributing shamrocks throughout the Oxfordshire countryside, but they&#39;re here anyway with a very special pod on the mysterious Apostle of Ireland. &#xA;&#xA;When was St. Patrick alive? Where was he really born? Why was he kidnapped by pirates? And did he really banish the snakes from Ireland?&#xA;&#xA;All this and more on today&#39;s episode of The Rest Is History.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f126cc2e-19f9-4465-bcd0-6b59953480a6/image">Saint Patrick<url></url></image><guid isPermaLink="false">f126cc2e-19f9-4465-bcd0-6b59953480a6</guid><clipId></clipId><pubDate>Thu, 17 Mar 2022 02:00:00 +0000</pubDate><duration>3512</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f126cc2e-19f9-4465-bcd0-6b59953480a6/file" length="26919816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5089<title>Notowanie 5089</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3219fd6-45b2-4b9b-bcf5-e124f858016b/image">Notowanie 5089<url></url></image><guid isPermaLink="false">f3219fd6-45b2-4b9b-bcf5-e124f858016b</guid><clipId></clipId><pubDate>Wed, 16 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3219fd6-45b2-4b9b-bcf5-e124f858016b/file" length="9160014" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Improve Your Targeting Strategies in Luxury Real Estate with David Collins<title>Improve Your Targeting Strategies in Luxury Real Estate with David Collins</title><description>In this episode of Estate of Mind, Diane Hartley is joined by show regular David Collins, visionary thinker, direct mail marketing expert, and President and CEO of REAL Marketing. Diane and David discuss what’s happening in real estate right now, how to be successful in the upcoming spring market, and why effective agent-to-agent marketing is so critical in ensuring a healthy referral pipeline.&#xA;&#xA;- [01:00] The Recent History of the Luxury Real Estate Market&#xA;- [03:32] How the “COVID Effect” Has Impacted Luxury Real Estate&#xA;- [06:16] Being Prepared for Luxury Real Estate Inventory Problems&#xA;- [08:22] Creating Demand for the Seller&#xA;- [16:37] How to Effectively Attract Real Estate Investors&#xA;- [22:04] Creative Targeting in the Luxury Real Estate Industry&#xA;- [24:44] Why Agent-to-Agent Marketing is So Important&#xA;- [28:36] Cross-Market Demand in Luxury Real Estate</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by show regular David Collins, visionary thinker, direct mail marketing expert, and President and CEO of REAL Marketing. Diane and David discuss what’s happening in real estate right now, how to be successful in the upcoming spring market, and why effective agent-to-agent marketing is so critical in ensuring a healthy referral pipeline.&#xA;&#xA;- [01:00] The Recent History of the Luxury Real Estate Market&#xA;- [03:32] How the “COVID Effect” Has Impacted Luxury Real Estate&#xA;- [06:16] Being Prepared for Luxury Real Estate Inventory Problems&#xA;- [08:22] Creating Demand for the Seller&#xA;- [16:37] How to Effectively Attract Real Estate Investors&#xA;- [22:04] Creative Targeting in the Luxury Real Estate Industry&#xA;- [24:44] Why Agent-to-Agent Marketing is So Important&#xA;- [28:36] Cross-Market Demand in Luxury Real Estate</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99be2e38-890a-469b-97cb-068eb78f2092/image">Improve Your Targeting Strategies in Luxury Real Estate with David Collins<url></url></image><guid isPermaLink="false">99be2e38-890a-469b-97cb-068eb78f2092</guid><clipId></clipId><pubDate>Wed, 16 Mar 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99be2e38-890a-469b-97cb-068eb78f2092/file" length="34031155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Strategies for Open Houses, Circle Dialing, and Prospecting | Tom Ferry Podcast Experience<title>Master Strategies for Open Houses, Circle Dialing, and Prospecting | Tom Ferry Podcast Experience</title><description>STOP complaining about a lack of inventory! I don’t want to hear it. We sold seven million homes in the U.S. last year, and things are only getting better. It’s time to focus on what you can control… And what can you control?&#xA; &#xA;If you’re Jeff Mays, you could practically sell rain to the clouds. In this week’s episode of the Tom Ferry Podcast Experience, Jeff and I talk about strategies for open houses, circle dialing, and prospecting that make doing the hard work feel more like playing to win. You’ll learn:&#xA;The 10 “Mays Knockout Questions” to use at open houses&#xA;The secret ingredient to include in your mailer&#xA;Super hacks for successful prospecting&#xA; &#xA;And that’s just the start; we even cover proper posture! You’ll want to watch, listen, repeat.&#xA; </description><encoded></encoded><summary>STOP complaining about a lack of inventory! I don’t want to hear it. We sold seven million homes in the U.S. last year, and things are only getting better. It’s time to focus on what you can control… And what can you control?&#xA; &#xA;If you’re Jeff Mays, you could practically sell rain to the clouds. In this week’s episode of the Tom Ferry Podcast Experience, Jeff and I talk about strategies for open houses, circle dialing, and prospecting that make doing the hard work feel more like playing to win. You’ll learn:&#xA;The 10 “Mays Knockout Questions” to use at open houses&#xA;The secret ingredient to include in your mailer&#xA;Super hacks for successful prospecting&#xA; &#xA;And that’s just the start; we even cover proper posture! You’ll want to watch, listen, repeat.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2f7336a-bb9d-4217-885f-468da7c4a81f/image">Master Strategies for Open Houses, Circle Dialing, and Prospecting | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">e2f7336a-bb9d-4217-885f-468da7c4a81f</guid><clipId></clipId><pubDate>Wed, 16 Mar 2022 04:00:00 -0700</pubDate><duration>1622</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2f7336a-bb9d-4217-885f-468da7c4a81f/file" length="51955093" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5088<title>Notowanie 5088</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d9ac57e-eeb9-4ac8-b7d7-cd28cdd71331/image">Notowanie 5088<url></url></image><guid isPermaLink="false">7d9ac57e-eeb9-4ac8-b7d7-cd28cdd71331</guid><clipId></clipId><pubDate>Tue, 15 Mar 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d9ac57e-eeb9-4ac8-b7d7-cd28cdd71331/file" length="9200138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang<title>Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang</title><description>The signs of a bad real estate agent aren’t very clear if you’re a new investor. But, after trial and error and a lot of deals done, you’ll be able to weed out the basic agents from the rockstar realtors. If you’re brand new to real estate investing, there’s no need to sort through ten agents just to find out what makes the good ones great. Today, we’re giving you a shortcut as we pick the brain of one of the top real estate agents in the San Francisco Bay Area, and the country!&#xA;Johnny Hoang just began his real estate agent journey only a short two years ago, but he’s been able to close on an astounding $67M in home sales despite having such a short time in the market. Even with things as hot as they are, that’s a very impressive number from any agent, let alone a rookie! Of course, it should come as no surprise that Johnny is a student of David Greene and works with David daily.&#xA;In today’s show, David and co-host Rob Abasolo break down what it means to be a great real estate agent. They walk through different scenarios and situations with Johnny so you, the listeners, come away knowledgeable of the difference between an agent who will help you grow your portfolio and an agent who purely wants a commission check.&#xA;In This Episode We Cover:&#xA;How top agents prioritize clients and what you need to do to get to the top of the list&#xA;The investor-client “kiss of death” and how to NOT talk to an experienced agent&#xA;The seven signs of a bad agent and when to steer clear of an agent who’s all talk&#xA;Finding the perfect investor-friendly agent that will diligently hunt down deals for you&#xA;House hacking and using owner-occupied loans to slowly build your wealth&#xA;What to expect (and not expect) your real estate agent to bring to the table&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;DavidGreene Team&#xA;Keller Williams Realty&#xA;Redfin&#xA;Reddit&#xA;Zillow&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Youtube Channel&#xA;Rob&#39;s Tiktok&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-583&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The signs of a bad real estate agent aren’t very clear if you’re a new investor. But, after trial and error and a lot of deals done, you’ll be able to weed out the basic agents from the rockstar realtors. If you’re brand new to real estate investing, there’s no need to sort through ten agents just to find out what makes the good ones great. Today, we’re giving you a shortcut as we pick the brain of one of the top real estate agents in the San Francisco Bay Area, and the country!&#xA;Johnny Hoang just began his real estate agent journey only a short two years ago, but he’s been able to close on an astounding $67M in home sales despite having such a short time in the market. Even with things as hot as they are, that’s a very impressive number from any agent, let alone a rookie! Of course, it should come as no surprise that Johnny is a student of David Greene and works with David daily.&#xA;In today’s show, David and co-host Rob Abasolo break down what it means to be a great real estate agent. They walk through different scenarios and situations with Johnny so you, the listeners, come away knowledgeable of the difference between an agent who will help you grow your portfolio and an agent who purely wants a commission check.&#xA;In This Episode We Cover:&#xA;How top agents prioritize clients and what you need to do to get to the top of the list&#xA;The investor-client “kiss of death” and how to NOT talk to an experienced agent&#xA;The seven signs of a bad agent and when to steer clear of an agent who’s all talk&#xA;Finding the perfect investor-friendly agent that will diligently hunt down deals for you&#xA;House hacking and using owner-occupied loans to slowly build your wealth&#xA;What to expect (and not expect) your real estate agent to bring to the table&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;DavidGreene Team&#xA;Keller Williams Realty&#xA;Redfin&#xA;Reddit&#xA;Zillow&#xA;David&#39;s BiggerPockets Profile&#xA;David&#39;s Youtube Channel&#xA;Rob&#39;s Tiktok&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-583&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51f46f04-8eef-40d2-a8aa-590f12b70eb1/image">Building Your “Passive Income Blueprint” Using the Right Real Estate Agent w/ Johnny Hoang<url></url></image><guid isPermaLink="false">51f46f04-8eef-40d2-a8aa-590f12b70eb1</guid><clipId></clipId><pubDate>Tue, 15 Mar 2022 06:00:00 +0000</pubDate><duration>3621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51f46f04-8eef-40d2-a8aa-590f12b70eb1/file" length="60389544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating a Culture that Attracts the Best | Team Builders<title>Creating a Culture that Attracts the Best | Team Builders</title><description>At only 37-years-old, Jen Dillard is running a team of 12 agents and is on track to do $100 million in volume by the end of this year. You could say her growth potential is unlimited, but Jen doesn’t actively recruit for her team… Instead, she concentrates on fostering a culture that attracts the exact people she’s looking for!&#xA;In this episode of Team Builders, Jen is going to take you through how she built and maintains her thriving team, including:&#xA;How she welcomes on people who aren’t already in real estate&#xA;Finding purpose in mentoring&#xA;The marketing powerhouse of social media&#xA;Several things Jen wishes she’d known earlier&#xA;This is not one to miss. Listen, watch, get to growing!</description><encoded></encoded><summary>At only 37-years-old, Jen Dillard is running a team of 12 agents and is on track to do $100 million in volume by the end of this year. You could say her growth potential is unlimited, but Jen doesn’t actively recruit for her team… Instead, she concentrates on fostering a culture that attracts the exact people she’s looking for!&#xA;In this episode of Team Builders, Jen is going to take you through how she built and maintains her thriving team, including:&#xA;How she welcomes on people who aren’t already in real estate&#xA;Finding purpose in mentoring&#xA;The marketing powerhouse of social media&#xA;Several things Jen wishes she’d known earlier&#xA;This is not one to miss. Listen, watch, get to growing!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4455672-26b7-430f-8bf8-f08f0e9721e9/image">Creating a Culture that Attracts the Best | Team Builders<url></url></image><guid isPermaLink="false">f4455672-26b7-430f-8bf8-f08f0e9721e9</guid><clipId></clipId><pubDate>Tue, 15 Mar 2022 04:00:00 -0700</pubDate><duration>1214</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4455672-26b7-430f-8bf8-f08f0e9721e9/file" length="38953903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5087<title>Notowanie 5087</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c83a57f1-1264-4c09-93a2-ba701a5cbe61/image">Notowanie 5087<url></url></image><guid isPermaLink="false">c83a57f1-1264-4c09-93a2-ba701a5cbe61</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c83a57f1-1264-4c09-93a2-ba701a5cbe61/file" length="9434195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>136: The Flip Report<title>136: The Flip Report</title><description>It&#39;s time to hear Alissa&#39;s recent flipping journey from beginning to end! We hear the story of how she acquired an off market property including the price negotiation. We learn about the ups and downs of this flip and get a little background on her previous flip projects. We also get an inside look at ALL of the numbers including what she thought it would sell for in the beginning, what she paid to renovate, what she ultimately decided to price it and exactly the terms of her sale and profit. If you are ready to hear all the details in one episode join us for the final Flip Report! Do do do do do do do do do! Don&#39;t forget the doors to Agent Systems 101 close this week! Find more at agentsystems101.com. Hustle Humbly email templates can always be found at emailtemplates101.com.</description><encoded></encoded><summary>It&#39;s time to hear Alissa&#39;s recent flipping journey from beginning to end! We hear the story of how she acquired an off market property including the price negotiation. We learn about the ups and downs of this flip and get a little background on her previous flip projects. We also get an inside look at ALL of the numbers including what she thought it would sell for in the beginning, what she paid to renovate, what she ultimately decided to price it and exactly the terms of her sale and profit. If you are ready to hear all the details in one episode join us for the final Flip Report! Do do do do do do do do do! Don&#39;t forget the doors to Agent Systems 101 close this week! Find more at agentsystems101.com. Hustle Humbly email templates can always be found at emailtemplates101.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c7de4fd-d0d4-4f06-b191-c7c1020d4dd1/image">136: The Flip Report<url></url></image><guid isPermaLink="false">0c7de4fd-d0d4-4f06-b191-c7c1020d4dd1</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c7de4fd-d0d4-4f06-b191-c7c1020d4dd1/file" length="74151643" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Salt to Optimize Mental and Physical Performance<title>Using Salt to Optimize Mental and Physical Performance</title><description>I discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt levels in our body and how that relates to our feelings of thirst. I cover the physiology of the renal system and the hormones that control sodium and water balance in our body. I also explore how salt interacts with stress and our immune systems and its crucial role in neuron function. Additionally, I examine research findings suggesting that some individuals might benefit from increased intake of sodium and other electrolytes (magnesium and potassium) to enhance mental performance, lessen anxiety, and offset dizziness. Yet, other people may need less sodium. I discuss how you can determine your optimal sodium intake and why sodium intake levels need to be uniquely tailored to an individual’s lifestyle. Finally, I explain how salt creates ‘hidden’ sugars in many processed foods and the problems that can create. Throughout the episode, I explain peer-reviewed findings outlining salt’s essential role in overall health and describe general recommendations and tools anyone can use to find their optimal salt balance and thereby enhance their brain and body’s performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Role of Salt &#xA;(00:02:57) Neuropod Cells, Artificial Sweeteners &amp; ‘Hidden’ Cravings &#xA;(00:10:36) Sponsors: AG1, Thesis&#xA;(00:15:06) Salt Regulation &#xA;(00:17:13) How the Brain Senses Salt&#xA;(00:24:15) Salt &amp; Thirst &#xA;(00:29:27) Blood Pressure &amp; Thirst &#xA;(00:33:47) Kidneys &amp; Urine Regulation&#xA;(00:39:08) Vasopressin: Roles in Libido &amp; Urination &#xA;(00:45:46) How Much Salt Do You Need? &#xA;(00:56:45) Should You Increase Your Salt Intake? &#xA;(01:02:19) Tools: Determining Your Individual Salt Intake&#xA;(01:14:02) Iodine, Sea Salt &#xA;(01:17:13) Salt: Roles in Stress &amp; Anxiety &#xA;(01:24:20) Other Electrolytes: Magnesium &amp; Potassium &#xA;(01:27:57) Tools: Effects of Low-carbohydrate Diets &amp; Caffeine &#xA;(01:32:28) General Recommendations for Salt Intake &#xA;(01:36:34) Perception of Salt &amp; Sugar Taste, Processed Foods &#xA;(01:47:13) Role of Sodium in Neuronal Function, Action Potentials &#xA;(01:53:13) Dehydration &#xA;(01:55:36) What Salt Intake is Best for You? &#xA;(02:00:58) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>I discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt levels in our body and how that relates to our feelings of thirst. I cover the physiology of the renal system and the hormones that control sodium and water balance in our body. I also explore how salt interacts with stress and our immune systems and its crucial role in neuron function. Additionally, I examine research findings suggesting that some individuals might benefit from increased intake of sodium and other electrolytes (magnesium and potassium) to enhance mental performance, lessen anxiety, and offset dizziness. Yet, other people may need less sodium. I discuss how you can determine your optimal sodium intake and why sodium intake levels need to be uniquely tailored to an individual’s lifestyle. Finally, I explain how salt creates ‘hidden’ sugars in many processed foods and the problems that can create. Throughout the episode, I explain peer-reviewed findings outlining salt’s essential role in overall health and describe general recommendations and tools anyone can use to find their optimal salt balance and thereby enhance their brain and body’s performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Role of Salt &#xA;(00:02:57) Neuropod Cells, Artificial Sweeteners &amp; ‘Hidden’ Cravings &#xA;(00:10:36) Sponsors: AG1, Thesis&#xA;(00:15:06) Salt Regulation &#xA;(00:17:13) How the Brain Senses Salt&#xA;(00:24:15) Salt &amp; Thirst &#xA;(00:29:27) Blood Pressure &amp; Thirst &#xA;(00:33:47) Kidneys &amp; Urine Regulation&#xA;(00:39:08) Vasopressin: Roles in Libido &amp; Urination &#xA;(00:45:46) How Much Salt Do You Need? &#xA;(00:56:45) Should You Increase Your Salt Intake? &#xA;(01:02:19) Tools: Determining Your Individual Salt Intake&#xA;(01:14:02) Iodine, Sea Salt &#xA;(01:17:13) Salt: Roles in Stress &amp; Anxiety &#xA;(01:24:20) Other Electrolytes: Magnesium &amp; Potassium &#xA;(01:27:57) Tools: Effects of Low-carbohydrate Diets &amp; Caffeine &#xA;(01:32:28) General Recommendations for Salt Intake &#xA;(01:36:34) Perception of Salt &amp; Sugar Taste, Processed Foods &#xA;(01:47:13) Role of Sodium in Neuronal Function, Action Potentials &#xA;(01:53:13) Dehydration &#xA;(01:55:36) What Salt Intake is Best for You? &#xA;(02:00:58) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce2d5a35-72ab-4766-89a5-40f0cd5ed676/image">Using Salt to Optimize Mental and Physical Performance<url></url></image><guid isPermaLink="false">ce2d5a35-72ab-4766-89a5-40f0cd5ed676</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 08:00:00 +0000</pubDate><duration>7297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce2d5a35-72ab-4766-89a5-40f0cd5ed676/file" length="114841442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Finally Stop Procrastinating: Oliver Burkeman<title>How To Finally Stop Procrastinating: Oliver Burkeman</title><description>Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspective on how to manage your time that I’ve ever heard. He was a columnist for the Guardian newspaper for twenty years. &#xA;The key lesson of Oliver’s book is what prioritisation really means. Make a list of the twenty-five things you want to do in your life, and then forget items 6-25, try and carve out some time every single day to work on your passion. It seems simple, but if it was more people would do it. We fill our lives with busy work in order to distract ourselves from the reality that our time is running out. This shocking insight is the key to understanding Oliver’s unique approach to achieve focus, and you might just gain some perspective along the way. &#xA;&#xA;Follow Oliver: &#xA;Twitter - https://twitter.com/oliverburkeman&#xA;Oliver’s book: https://www.amazon.co.uk/Four-Thousand-Weeks-Time-How&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspective on how to manage your time that I’ve ever heard. He was a columnist for the Guardian newspaper for twenty years. &#xA;The key lesson of Oliver’s book is what prioritisation really means. Make a list of the twenty-five things you want to do in your life, and then forget items 6-25, try and carve out some time every single day to work on your passion. It seems simple, but if it was more people would do it. We fill our lives with busy work in order to distract ourselves from the reality that our time is running out. This shocking insight is the key to understanding Oliver’s unique approach to achieve focus, and you might just gain some perspective along the way. &#xA;&#xA;Follow Oliver: &#xA;Twitter - https://twitter.com/oliverburkeman&#xA;Oliver’s book: https://www.amazon.co.uk/Four-Thousand-Weeks-Time-How&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e471172-6715-45c8-aa9e-255dbcc1f432/image">How To Finally Stop Procrastinating: Oliver Burkeman<url></url></image><guid isPermaLink="false">1e471172-6715-45c8-aa9e-255dbcc1f432</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 06:00:00 +0000</pubDate><duration>4823</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e471172-6715-45c8-aa9e-255dbcc1f432/file" length="56261800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Invisible Walls | Mindset Monday<title>Invisible Walls | Mindset Monday</title><description>Life is always moving along smoothly until suddenly it isn’t. Some obstacle always seems to pop up to try to stop us. &#xA; &#xA;When this happens, are you the person who gets stuck banging your head against it? Or are you the one who leans in, thinks sharp, and keeps moving?</description><encoded></encoded><summary>Life is always moving along smoothly until suddenly it isn’t. Some obstacle always seems to pop up to try to stop us. &#xA; &#xA;When this happens, are you the person who gets stuck banging your head against it? Or are you the one who leans in, thinks sharp, and keeps moving?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a0ace8c-0e7d-4a0b-afc7-08d7d92ee833/image">Invisible Walls | Mindset Monday<url></url></image><guid isPermaLink="false">3a0ace8c-0e7d-4a0b-afc7-08d7d92ee833</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 04:00:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a0ace8c-0e7d-4a0b-afc7-08d7d92ee833/file" length="2410498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dominate the 3 Types of Search to Get Found | This Week in Marketing<title>Dominate the 3 Types of Search to Get Found | This Week in Marketing</title><description>Everyone is always looking to find more clients, but maybe the best strategy is to help them find you. Because they’re looking! People want to buy houses, and they’ll go with an agent who turns up when they press “search” on whatever platform they’re using.&#xA;Having poor search optimization (beyond just the standard search engines) is like having a “CLOSED” sign hanging in your window. That’s why on today’s episode of This Week in Marketing, Jason Pantana is going to walk you through the three types of Search people use to find a real estate agent, why each is important, and how to optimize your presence on them.&#xA;Watch or listen, follow the steps, and then check your analytics to see the results!</description><encoded></encoded><summary>Everyone is always looking to find more clients, but maybe the best strategy is to help them find you. Because they’re looking! People want to buy houses, and they’ll go with an agent who turns up when they press “search” on whatever platform they’re using.&#xA;Having poor search optimization (beyond just the standard search engines) is like having a “CLOSED” sign hanging in your window. That’s why on today’s episode of This Week in Marketing, Jason Pantana is going to walk you through the three types of Search people use to find a real estate agent, why each is important, and how to optimize your presence on them.&#xA;Watch or listen, follow the steps, and then check your analytics to see the results!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47fe2645-af81-489b-a180-78c5d7159787/image">Dominate the 3 Types of Search to Get Found | This Week in Marketing<url></url></image><guid isPermaLink="false">47fe2645-af81-489b-a180-78c5d7159787</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 04:00:00 -0700</pubDate><duration>749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47fe2645-af81-489b-a180-78c5d7159787/file" length="24007773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Last Emperor of Mexico<title>The Last Emperor of Mexico</title><description>What links the Mexican Republic, Palmerston, the Hapsburgs, Napoleon III and butterfly catching? Please tweet us if you can think of anything other than the following answer, which is the incredible story of the Last Emperor of Mexico.&#xA;&#xA;Tom and Dominic are joined by Edward Shawcross as they travel back to recount and discuss this amazing moment in Mexican history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;************************************&#xA;&#xA;If you are a new listener to The Rest Is History, you might enjoy these episodes from the archive:&#xA;&#xA;Watergate&#xA;Alexander the Great&#xA;Afghanistan&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What links the Mexican Republic, Palmerston, the Hapsburgs, Napoleon III and butterfly catching? Please tweet us if you can think of anything other than the following answer, which is the incredible story of the Last Emperor of Mexico.&#xA;&#xA;Tom and Dominic are joined by Edward Shawcross as they travel back to recount and discuss this amazing moment in Mexican history.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;************************************&#xA;&#xA;If you are a new listener to The Rest Is History, you might enjoy these episodes from the archive:&#xA;&#xA;Watergate&#xA;Alexander the Great&#xA;Afghanistan&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a722f52c-8557-495d-980e-5f3f3e191881/image">The Last Emperor of Mexico<url></url></image><guid isPermaLink="false">a722f52c-8557-495d-980e-5f3f3e191881</guid><clipId></clipId><pubDate>Mon, 14 Mar 2022 02:00:00 +0000</pubDate><duration>4128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a722f52c-8557-495d-980e-5f3f3e191881/file" length="31852147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking<title>Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking</title><description>Should I invest now or wait? How do I set up my children for financial success? What do top agents do to stand out in the market? These are all questions of real estate investors, agents, and onlookers who wait to see what’s next in the 2022 housing market. With so much uncertainty around us and an environment of intense competition, it can be a struggle to know what move is the right one or whether or not to sit out of the game entirely.&#xA;Well, if you’re looking for a top agent, investor, and podcaster with a very shiny head, you’ve come to the right place. David Greene is back with another fan-favorite episode of the Seeing Greene series as he takes questions directly from BiggerPockets listeners and commenters on YouTube.&#xA;In this week’s seeing Greene, you’ll hear David go granular into commonly asked questions and topics like: how to finance a rental without W2 income, what to do when a home is zoned incorrectly, investing in expensive markets like Hawaii, asset protection for real estate investors, and why cash flow isn’t the most important metric when house hacking.&#xA;Want to ask David a question? Submit your video here! &#xA;In This Episode We Cover:&#xA;The exact way David provides value to his residential and investor clients&#xA;Buying your child a rental property and the logistics that go with it&#xA;What to do with a rental property that was zoned incorrectly &#xA;Investing in vacation rental markets like Hawaii and why they’re different than regular markets&#xA;Whether to invest now or wait until the market has more cash-flowing deals&#xA;The best way to protect your assets as a new real estate investor&#xA;Why house hacking is the best way to get your start in real estate investing (even in expensive markets)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-582&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should I invest now or wait? How do I set up my children for financial success? What do top agents do to stand out in the market? These are all questions of real estate investors, agents, and onlookers who wait to see what’s next in the 2022 housing market. With so much uncertainty around us and an environment of intense competition, it can be a struggle to know what move is the right one or whether or not to sit out of the game entirely.&#xA;Well, if you’re looking for a top agent, investor, and podcaster with a very shiny head, you’ve come to the right place. David Greene is back with another fan-favorite episode of the Seeing Greene series as he takes questions directly from BiggerPockets listeners and commenters on YouTube.&#xA;In this week’s seeing Greene, you’ll hear David go granular into commonly asked questions and topics like: how to finance a rental without W2 income, what to do when a home is zoned incorrectly, investing in expensive markets like Hawaii, asset protection for real estate investors, and why cash flow isn’t the most important metric when house hacking.&#xA;Want to ask David a question? Submit your video here! &#xA;In This Episode We Cover:&#xA;The exact way David provides value to his residential and investor clients&#xA;Buying your child a rental property and the logistics that go with it&#xA;What to do with a rental property that was zoned incorrectly &#xA;Investing in vacation rental markets like Hawaii and why they’re different than regular markets&#xA;Whether to invest now or wait until the market has more cash-flowing deals&#xA;The best way to protect your assets as a new real estate investor&#xA;Why house hacking is the best way to get your start in real estate investing (even in expensive markets)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Bookstore&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 569: Rich Dad’s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-582&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3de4a13f-85cb-4b4a-80f5-93fbc5721e5c/image">Seeing Greene: Investing in Paradise, Timing the Market, and House Hacking<url></url></image><guid isPermaLink="false">3de4a13f-85cb-4b4a-80f5-93fbc5721e5c</guid><clipId></clipId><pubDate>Sun, 13 Mar 2022 07:00:00 +0000</pubDate><duration>3472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3de4a13f-85cb-4b4a-80f5-93fbc5721e5c/file" length="59678022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #592: Frank Bruni, Batya Ungar-Sargon<title>Overtime – Episode #592: Frank Bruni, Batya Ungar-Sargon</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2e40712-db25-4b48-a99e-81aabfdd227c/image">Overtime – Episode #592: Frank Bruni, Batya Ungar-Sargon<url></url></image><guid isPermaLink="false">e2e40712-db25-4b48-a99e-81aabfdd227c</guid><clipId></clipId><pubDate>Sat, 12 Mar 2022 04:00:00 +0000</pubDate><duration>499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2e40712-db25-4b48-a99e-81aabfdd227c/file" length="6615839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #592: Kenneth Branagh, Frank Bruni, Batya Ungar-Sargon<title>Ep. #592: Kenneth Branagh, Frank Bruni, Batya Ungar-Sargon</title><description>Bill’s guests are Kenneth Branagh, Frank Bruni, and Batya Ungar-Sargon (Originally aired 3/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kenneth Branagh, Frank Bruni, and Batya Ungar-Sargon (Originally aired 3/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7916dcc9-17b5-46b4-be4b-d7e6f6a2e0c3/image">Ep. #592: Kenneth Branagh, Frank Bruni, Batya Ungar-Sargon<url></url></image><guid isPermaLink="false">7916dcc9-17b5-46b4-be4b-d7e6f6a2e0c3</guid><clipId></clipId><pubDate>Sat, 12 Mar 2022 04:00:00 +0000</pubDate><duration>3530</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7916dcc9-17b5-46b4-be4b-d7e6f6a2e0c3/file" length="55112075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5086<title>Notowanie 5086</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47d53d7b-cb9a-4a80-8ed2-629065505309/image">Notowanie 5086<url></url></image><guid isPermaLink="false">47d53d7b-cb9a-4a80-8ed2-629065505309</guid><clipId></clipId><pubDate>Fri, 11 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47d53d7b-cb9a-4a80-8ed2-629065505309/file" length="9220080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 48 - 3 Core Principles For A Better Life: Mark Manson<title>Moment 48 - 3 Core Principles For A Better Life: Mark Manson</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mark Manson has sold over 13 million books, and is the genius behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. His advice here is so simple, yet so moving and easily applicable to our everyday lives. For Mark, becoming a better person requires these three principles. Dealing with responsibility, making choices and managing expectations are at the core of our personal development and all interlink. If there’s no personal responsibility for our choices, nothing else is ever going to work or improve. Accepting responsibility, will allow us to move away from the danger of disempowering ourselves to progress. In turn, if we can make those better choices, and take responsibility, our expectations will naturally align. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mark Manson has sold over 13 million books, and is the genius behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. His advice here is so simple, yet so moving and easily applicable to our everyday lives. For Mark, becoming a better person requires these three principles. Dealing with responsibility, making choices and managing expectations are at the core of our personal development and all interlink. If there’s no personal responsibility for our choices, nothing else is ever going to work or improve. Accepting responsibility, will allow us to move away from the danger of disempowering ourselves to progress. In turn, if we can make those better choices, and take responsibility, our expectations will naturally align. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e222d02-dad2-4a1d-80cc-bf2f20d17700/image">Moment 48 - 3 Core Principles For A Better Life: Mark Manson<url></url></image><guid isPermaLink="false">3e222d02-dad2-4a1d-80cc-bf2f20d17700</guid><clipId></clipId><pubDate>Fri, 11 Mar 2022 06:00:00 +0000</pubDate><duration>660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e222d02-dad2-4a1d-80cc-bf2f20d17700/file" length="8286251" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Super Simple Hack for Converting Online Leads | Confidence &amp; Conversion<title>A Super Simple Hack for Converting Online Leads | Confidence &amp; Conversion</title><description>What if I told you that you could convert 30% of your online leads with a two-step process that takes almost no time or effort? It’s hard to even talk about without giving it away.&#xA;Luckily, Jeff Mays is here to give you this little slice of brilliance in just five minutes. In the time it takes you to ponder “How could I be more effective today?” you could have already watched or listened.&#xA;No excuses on this one!</description><encoded></encoded><summary>What if I told you that you could convert 30% of your online leads with a two-step process that takes almost no time or effort? It’s hard to even talk about without giving it away.&#xA;Luckily, Jeff Mays is here to give you this little slice of brilliance in just five minutes. In the time it takes you to ponder “How could I be more effective today?” you could have already watched or listened.&#xA;No excuses on this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b7ab5e2-43eb-4b7d-a0bb-23d8ad125b24/image">A Super Simple Hack for Converting Online Leads | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">5b7ab5e2-43eb-4b7d-a0bb-23d8ad125b24</guid><clipId></clipId><pubDate>Fri, 11 Mar 2022 04:30:00 -0700</pubDate><duration>290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b7ab5e2-43eb-4b7d-a0bb-23d8ad125b24/file" length="5103903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5085<title>Notowanie 5085</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fb0f553-ec1f-47f5-ae5d-0b6e9fffda15/image">Notowanie 5085<url></url></image><guid isPermaLink="false">7fb0f553-ec1f-47f5-ae5d-0b6e9fffda15</guid><clipId></clipId><pubDate>Thu, 10 Mar 2022 20:01:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fb0f553-ec1f-47f5-ae5d-0b6e9fffda15/file" length="8454499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Hidden Passive Income Source in Your Own Backyard w/That ADU Guy<title>The Hidden Passive Income Source in Your Own Backyard w/That ADU Guy</title><description>What do you think of when we say ADU (accessory dwelling unit)? If you’re like most homeowners, you probably think of a back house, a mother-in-law suite, or a converted art studio. But what if you don’t have a home that comes with a pre-fitted accessory dwelling unit? What if you don’t want to put in the money (or time) to build one out. Are you left with any options, or are your ADU dreams dead in the dust?&#xA;If you’ve wanted to start building passive income streams through your primary residence, then we’ve got good news for you. With us today is Derek Sherrell, also known as “That ADU Guy”, precisely because he is THE person you want to talk to when it comes to accessory dwelling units on your property. Derek knows his stuff, consulting dozens of homeowners on how an ADU would fit into their property and how much passive income they could make as a result.&#xA;And it’s not just about building some other structure in your backyard. You can convert attics, basements, garages, and even portions of your house into accessory dwelling units. Not only does this allow you to save on the cost of new construction, but it also gives you another option to build wealth, pay down your mortgage, or simply profit from a rarely used portion of your home.&#xA;In This Episode We Cover:&#xA;The exact criteria homeowners should look for in potential ADU-friendly properties &#xA;Attached vs. detached ADUs and the benefits (and cash flow difference) of both&#xA;The four main challenges when building, financing, or strategizing an ADU&#xA;What to look for in existing ADU structures, whether it’s a garage, back house, or basement&#xA;How to become an ADU expert quickly (and for free) with simple city zoning information&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Agent Finder&#xA;BiggerPockets Forums&#xA;Dave Ramsey website&#xA;Warren Buffet Forbes profile&#xA;Joe Asamoah&#39;s BiggerPockets profile&#xA;GC Real Estate&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-581&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What do you think of when we say ADU (accessory dwelling unit)? If you’re like most homeowners, you probably think of a back house, a mother-in-law suite, or a converted art studio. But what if you don’t have a home that comes with a pre-fitted accessory dwelling unit? What if you don’t want to put in the money (or time) to build one out. Are you left with any options, or are your ADU dreams dead in the dust?&#xA;If you’ve wanted to start building passive income streams through your primary residence, then we’ve got good news for you. With us today is Derek Sherrell, also known as “That ADU Guy”, precisely because he is THE person you want to talk to when it comes to accessory dwelling units on your property. Derek knows his stuff, consulting dozens of homeowners on how an ADU would fit into their property and how much passive income they could make as a result.&#xA;And it’s not just about building some other structure in your backyard. You can convert attics, basements, garages, and even portions of your house into accessory dwelling units. Not only does this allow you to save on the cost of new construction, but it also gives you another option to build wealth, pay down your mortgage, or simply profit from a rarely used portion of your home.&#xA;In This Episode We Cover:&#xA;The exact criteria homeowners should look for in potential ADU-friendly properties &#xA;Attached vs. detached ADUs and the benefits (and cash flow difference) of both&#xA;The four main challenges when building, financing, or strategizing an ADU&#xA;What to look for in existing ADU structures, whether it’s a garage, back house, or basement&#xA;How to become an ADU expert quickly (and for free) with simple city zoning information&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Agent Finder&#xA;BiggerPockets Forums&#xA;Dave Ramsey website&#xA;Warren Buffet Forbes profile&#xA;Joe Asamoah&#39;s BiggerPockets profile&#xA;GC Real Estate&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-581&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff7cee2-5217-49ba-bddf-805a26d6b6db/image">The Hidden Passive Income Source in Your Own Backyard w/That ADU Guy<url></url></image><guid isPermaLink="false">0ff7cee2-5217-49ba-bddf-805a26d6b6db</guid><clipId></clipId><pubDate>Thu, 10 Mar 2022 07:00:00 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff7cee2-5217-49ba-bddf-805a26d6b6db/file" length="59650083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell<title>Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell</title><description>John Caudwell is one of the richest people in the UK, for many years he has been the UK’s highest-paying taxpayer. Making his money on the back of the mobile phone revolution, he is worth £3 billion. And he has built his fortune from nothing.&#xA;Growing up in a sometimes unstable household, John ran his first business while working full time as an apprentice mechanic. His energy and drive sustained him throughout his money-making journey. But this single-minded determination came at a cost. He sacrified friends and a social life, and has called his experience founding Phones 4u “twenty years of grief”. Perhaps no one has been more open with me about what it took to build their empire, and what it ultimately took from them. &#xA;&#xA;Follow John: &#xA;Instagram - https://www.instagram.com/johncaudwell&#xA;Twitter - https://twitter.com/JohnDCaudwell &#xA;Caudwell Children: https://www.caudwellchildren.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>John Caudwell is one of the richest people in the UK, for many years he has been the UK’s highest-paying taxpayer. Making his money on the back of the mobile phone revolution, he is worth £3 billion. And he has built his fortune from nothing.&#xA;Growing up in a sometimes unstable household, John ran his first business while working full time as an apprentice mechanic. His energy and drive sustained him throughout his money-making journey. But this single-minded determination came at a cost. He sacrified friends and a social life, and has called his experience founding Phones 4u “twenty years of grief”. Perhaps no one has been more open with me about what it took to build their empire, and what it ultimately took from them. &#xA;&#xA;Follow John: &#xA;Instagram - https://www.instagram.com/johncaudwell&#xA;Twitter - https://twitter.com/JohnDCaudwell &#xA;Caudwell Children: https://www.caudwellchildren.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6098b5f5-8bcc-4e73-9c47-281e230bd40a/image">Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell<url></url></image><guid isPermaLink="false">6098b5f5-8bcc-4e73-9c47-281e230bd40a</guid><clipId></clipId><pubDate>Thu, 10 Mar 2022 06:00:00 +0000</pubDate><duration>4946</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6098b5f5-8bcc-4e73-9c47-281e230bd40a/file" length="59539436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding the Niche that Gets You into Luxury Real Estate | Luxury Code<title>Finding the Niche that Gets You into Luxury Real Estate | Luxury Code</title><description>Imagine this problem: your personal wine cellar is getting so full that you need to find extra storage. The problems of a successful luxury agent, right?! Now, imagine if it was your love for wine that could be your ticket into the luxury market… But what if you don’t like wine? Use something else you love!&#xA;This week, the always amazing Ian Batra walked me through how he got his business rolling in the world of luxury and how you could, too. Ian’s magic formula? Merge your world with the world of your clientele. He’ll show you how to:&#xA;Build relationships by letting clients in on the secrets of realty&#xA;Make use of his 5 tried and true pillars of marketing&#xA;Make yourself known and trusted in your communities&#xA;If you’re not currently working in luxury real estate or just getting started, you’ll want to watch or listen to Ian’s wisdom, now.  </description><encoded></encoded><summary>Imagine this problem: your personal wine cellar is getting so full that you need to find extra storage. The problems of a successful luxury agent, right?! Now, imagine if it was your love for wine that could be your ticket into the luxury market… But what if you don’t like wine? Use something else you love!&#xA;This week, the always amazing Ian Batra walked me through how he got his business rolling in the world of luxury and how you could, too. Ian’s magic formula? Merge your world with the world of your clientele. He’ll show you how to:&#xA;Build relationships by letting clients in on the secrets of realty&#xA;Make use of his 5 tried and true pillars of marketing&#xA;Make yourself known and trusted in your communities&#xA;If you’re not currently working in luxury real estate or just getting started, you’ll want to watch or listen to Ian’s wisdom, now.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8811c038-2f96-4de2-9fed-1a6caca46095/image">Finding the Niche that Gets You into Luxury Real Estate | Luxury Code<url></url></image><guid isPermaLink="false">8811c038-2f96-4de2-9fed-1a6caca46095</guid><clipId></clipId><pubDate>Thu, 10 Mar 2022 04:30:00 -0700</pubDate><duration>1301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8811c038-2f96-4de2-9fed-1a6caca46095/file" length="20874553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Putin&#39;s Russia<title>Putin&#39;s Russia</title><description>[Episode 4 of 4]&#xA;&#xA;&#39;In the noughties, Russian democracy becomes a form of show business&#39;&#xA;&#xA;In the final instalment of our Russia mini-series, Tom and Dominic reach the climax of Putin’s rise to power, charting how a former KGB agent managed to climb from relative obscurity to become the uncrowned Tsar of Russia.&#xA;&#xA;The episode also touches on his relationship with oligarchs such as Roman Abramovich, the hall of mirrors he&#39;s created, and a look at how his character has changed over the course of his presidency.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Vasco Andrade&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>[Episode 4 of 4]&#xA;&#xA;&#39;In the noughties, Russian democracy becomes a form of show business&#39;&#xA;&#xA;In the final instalment of our Russia mini-series, Tom and Dominic reach the climax of Putin’s rise to power, charting how a former KGB agent managed to climb from relative obscurity to become the uncrowned Tsar of Russia.&#xA;&#xA;The episode also touches on his relationship with oligarchs such as Roman Abramovich, the hall of mirrors he&#39;s created, and a look at how his character has changed over the course of his presidency.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Editor: Vasco Andrade&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3ca2b50-a286-41aa-82bb-194f4da01360/image">Putin&#39;s Russia<url></url></image><guid isPermaLink="false">c3ca2b50-a286-41aa-82bb-194f4da01360</guid><clipId></clipId><pubDate>Thu, 10 Mar 2022 02:00:00 +0000</pubDate><duration>2103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3ca2b50-a286-41aa-82bb-194f4da01360/file" length="15648087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5084<title>Notowanie 5084</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9a36a40-7008-43b9-ad3e-da9b1acf2c35/image">Notowanie 5084<url></url></image><guid isPermaLink="false">d9a36a40-7008-43b9-ad3e-da9b1acf2c35</guid><clipId></clipId><pubDate>Wed, 09 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9a36a40-7008-43b9-ad3e-da9b1acf2c35/file" length="8395149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>So Much To Worry About<title>So Much To Worry About</title><description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d0e8ec6-7a37-402e-8cbc-0e690ce32b76/image">So Much To Worry About<url></url></image><guid isPermaLink="false">9d0e8ec6-7a37-402e-8cbc-0e690ce32b76</guid><clipId></clipId><pubDate>Wed, 09 Mar 2022 17:53:00 +0000</pubDate><duration>82</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d0e8ec6-7a37-402e-8cbc-0e690ce32b76/file" length="1078785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Club Random with Bill Maher Trailer<title>Club Random with Bill Maher Trailer</title><description>Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests talk about all of it. New episode drops free every Monday.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests talk about all of it. New episode drops free every Monday.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53475538-fe66-4dd8-9a2a-8112062e4f31/image">Club Random with Bill Maher Trailer<url></url></image><guid isPermaLink="false">53475538-fe66-4dd8-9a2a-8112062e4f31</guid><clipId></clipId><pubDate>Wed, 09 Mar 2022 17:52:00 +0000</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53475538-fe66-4dd8-9a2a-8112062e4f31/file" length="977713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Now is the Time to Buy! Unpacking the Market with Ivy Zelman | Tom Ferry Podcast Experience<title>Now is the Time to Buy! Unpacking the Market with Ivy Zelman | Tom Ferry Podcast Experience</title><description>Ivy Zelman needs no introduction. Zelman &amp; Associates is one of the absolute best resources for the real estate industry data points that you need to give your clients extraordinary value and certainty in working with you.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, Ivy talks with me about interest rates, inflation, investors, finding the right time to buy a home, and SO MUCH MORE. She is such an incredible wealth of knowledge that you’ll want to listen to this one a few times over.&#xA; &#xA;I recommend you come back with a pen to take notes, and then you might even want to send this to some of your clients… It might just be the education that gets them ready to make that move!</description><encoded></encoded><summary>Ivy Zelman needs no introduction. Zelman &amp; Associates is one of the absolute best resources for the real estate industry data points that you need to give your clients extraordinary value and certainty in working with you.&#xA; &#xA;On this episode of the Tom Ferry Podcast Experience, Ivy talks with me about interest rates, inflation, investors, finding the right time to buy a home, and SO MUCH MORE. She is such an incredible wealth of knowledge that you’ll want to listen to this one a few times over.&#xA; &#xA;I recommend you come back with a pen to take notes, and then you might even want to send this to some of your clients… It might just be the education that gets them ready to make that move!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/151d6e88-8fa1-4b4b-ae54-30ca869f6928/image">Now is the Time to Buy! Unpacking the Market with Ivy Zelman | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">151d6e88-8fa1-4b4b-ae54-30ca869f6928</guid><clipId></clipId><pubDate>Wed, 09 Mar 2022 04:00:00 -0700</pubDate><duration>2568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/151d6e88-8fa1-4b4b-ae54-30ca869f6928/file" length="82248169" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Yeltsin, Economic Chaos and President Putin<title>Yeltsin, Economic Chaos and President Putin</title><description>[Episode 3 of 4]&#xA;&#xA;&#39;You certainly won&#39;t understand what ordinary Russians see in Vladimir Putin if you don&#39;t understand what happened in the 1990s. A time of utter, utter collapse.&#39; &#xA;&#xA;In part three of our Soviet Union, Russia and Putin series, Tom and Dominic drill down into the details of the chaos in 90s Russia, the laughing stock Yeltsin became on the global stage, and Putin&#39;s brutal rise to power on the back of the Second Chechen War. &#xA;&#xA;The final episode in the series is out tomorrow - or get it now by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>[Episode 3 of 4]&#xA;&#xA;&#39;You certainly won&#39;t understand what ordinary Russians see in Vladimir Putin if you don&#39;t understand what happened in the 1990s. A time of utter, utter collapse.&#39; &#xA;&#xA;In part three of our Soviet Union, Russia and Putin series, Tom and Dominic drill down into the details of the chaos in 90s Russia, the laughing stock Yeltsin became on the global stage, and Putin&#39;s brutal rise to power on the back of the Second Chechen War. &#xA;&#xA;The final episode in the series is out tomorrow - or get it now by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd5ac1a9-d331-4698-84fe-3f3f9745cbe4/image">Yeltsin, Economic Chaos and President Putin<url></url></image><guid isPermaLink="false">dd5ac1a9-d331-4698-84fe-3f3f9745cbe4</guid><clipId></clipId><pubDate>Wed, 09 Mar 2022 02:00:00 +0000</pubDate><duration>2253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd5ac1a9-d331-4698-84fe-3f3f9745cbe4/file" length="16847963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5083<title>Notowanie 5083</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b1bd22f-5877-4ffc-b835-5c2238d1b755/image">Notowanie 5083<url></url></image><guid isPermaLink="false">2b1bd22f-5877-4ffc-b835-5c2238d1b755</guid><clipId></clipId><pubDate>Tue, 08 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b1bd22f-5877-4ffc-b835-5c2238d1b755/file" length="8570692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews March: How a Surge of Foreclosures Will Impact the Housing Market w/Auction.com’s Daren Blomquist<title>BiggerNews March: How a Surge of Foreclosures Will Impact the Housing Market w/Auction.com’s Daren Blomquist</title><description>The word “foreclosure” is forever stained in the minds of almost every American who lived through the great recession. News stories in 2010 would talk about the slew of families that had been foreclosed on, with big banks taking back property from a significant number of former homeowners. Fast forward twelve years and many real estate investing fortunes have been made on the backs of foreclosure sales. Is this chance coming back once again in 2022?&#xA;Joined with us today for this month’s BiggerNews is the David Greene and Dave Meyer duo plus special guest, Daren Blomquist, VP of Market Economics at Auction.com. Daren knows the foreclosure market inside and out, spending his days studying and analyzing housing market data. With the newest “surge” in foreclosures, Daren is here to quell the mind of investors who are either hoping for (or dreading) another foreclosure crisis.&#xA;Back in early 2020, the US government imposed a foreclosure moratorium and a nationwide forbearance program, allowing citizens to hang on to their homes a little longer. As the economy shifts back into gear, and the moratorium ending, will we see a surge in foreclosures? Or, has price appreciation gifted so many homeowners with equity that foreclosures aren’t even on the horizon? Whatever the answer is, Daren can help you, the investor, plan for your next money-making move.&#xA;In This Episode We Cover:&#xA;Announcing who the new BiggerPockets Podcast host is!&#xA;The mass migration of homebuyers out of their local metros and into new surroundings&#xA;Zillow’s newest “SuperApp” that plans to replace realtors&#xA;How the 2010 foreclosure crisis compares to today and what would bring a new wave of foreclosures&#xA;Why foreclosures are up a whopping 97% as we head into 2022&#xA;Investing in foreclosures and how to score deals before they hit the market&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Real Estate Podcast on Apple Podcast&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Redfin Data&#xA;Uber&#xA;Airbnb&#xA;Zillow&#xA;Black Knight, Inc.&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;Realtor.com&#xA;Dave Meyer&#39;s Real Estate News&#xA;Dave Meyer&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-580&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The word “foreclosure” is forever stained in the minds of almost every American who lived through the great recession. News stories in 2010 would talk about the slew of families that had been foreclosed on, with big banks taking back property from a significant number of former homeowners. Fast forward twelve years and many real estate investing fortunes have been made on the backs of foreclosure sales. Is this chance coming back once again in 2022?&#xA;Joined with us today for this month’s BiggerNews is the David Greene and Dave Meyer duo plus special guest, Daren Blomquist, VP of Market Economics at Auction.com. Daren knows the foreclosure market inside and out, spending his days studying and analyzing housing market data. With the newest “surge” in foreclosures, Daren is here to quell the mind of investors who are either hoping for (or dreading) another foreclosure crisis.&#xA;Back in early 2020, the US government imposed a foreclosure moratorium and a nationwide forbearance program, allowing citizens to hang on to their homes a little longer. As the economy shifts back into gear, and the moratorium ending, will we see a surge in foreclosures? Or, has price appreciation gifted so many homeowners with equity that foreclosures aren’t even on the horizon? Whatever the answer is, Daren can help you, the investor, plan for your next money-making move.&#xA;In This Episode We Cover:&#xA;Announcing who the new BiggerPockets Podcast host is!&#xA;The mass migration of homebuyers out of their local metros and into new surroundings&#xA;Zillow’s newest “SuperApp” that plans to replace realtors&#xA;How the 2010 foreclosure crisis compares to today and what would bring a new wave of foreclosures&#xA;Why foreclosures are up a whopping 97% as we head into 2022&#xA;Investing in foreclosures and how to score deals before they hit the market&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Real Estate Podcast on Apple Podcast&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Redfin Data&#xA;Uber&#xA;Airbnb&#xA;Zillow&#xA;Black Knight, Inc.&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;Realtor.com&#xA;Dave Meyer&#39;s Real Estate News&#xA;Dave Meyer&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Henry&#39;s Instagram&#xA;Rob&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-580&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c02269a1-5890-4fa6-84f5-38df60830b21/image">BiggerNews March: How a Surge of Foreclosures Will Impact the Housing Market w/Auction.com’s Daren Blomquist<url></url></image><guid isPermaLink="false">c02269a1-5890-4fa6-84f5-38df60830b21</guid><clipId></clipId><pubDate>Tue, 08 Mar 2022 07:00:00 +0000</pubDate><duration>3800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c02269a1-5890-4fa6-84f5-38df60830b21/file" length="63985626" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding the Perfect Team for 5-Star Service | Team Builders<title>Finding the Perfect Team for 5-Star Service | Team Builders</title><description>Why do you want a team? For Joy Metalios, it’s all about delivering 5-Star service to every single one of her clients, no matter how much she stands to gain on a sale. It’s about taking every job, seizing every opportunity to give more value, and enjoying the journey together.&#xA;It might not be about the money for Joy, but she currently has a team of TWENTY-THREE PEOPLE who closed 140 transactions last year at an average sales price of $2.5 million. I’d say she’s doing something right.&#xA;On this week’s Team Builders, I talked with Joy about how to find the right team for you and what the best ways to lead are once you have them. You won’t want to miss this!</description><encoded></encoded><summary>Why do you want a team? For Joy Metalios, it’s all about delivering 5-Star service to every single one of her clients, no matter how much she stands to gain on a sale. It’s about taking every job, seizing every opportunity to give more value, and enjoying the journey together.&#xA;It might not be about the money for Joy, but she currently has a team of TWENTY-THREE PEOPLE who closed 140 transactions last year at an average sales price of $2.5 million. I’d say she’s doing something right.&#xA;On this week’s Team Builders, I talked with Joy about how to find the right team for you and what the best ways to lead are once you have them. You won’t want to miss this!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2826cfe-65ff-47d2-9291-a31434c4303c/image">Finding the Perfect Team for 5-Star Service | Team Builders<url></url></image><guid isPermaLink="false">b2826cfe-65ff-47d2-9291-a31434c4303c</guid><clipId></clipId><pubDate>Tue, 08 Mar 2022 04:04:00 -0700</pubDate><duration>1251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2826cfe-65ff-47d2-9291-a31434c4303c/file" length="40100263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Fall of the Soviet Union<title>The Fall of the Soviet Union</title><description>[Episode 2 of 4]&#xA;&#xA;This episode of The Rest Is History marks the second instalment in our four part series on the Soviet Union, Russia and the rise of Vladimir Putin.&#xA;&#xA;From the 70th anniversary of the Russian Revolution in 1987 to the fall of the Soviet Union on Christmas Day 1991, this episode is jam-packed full of late Soviet drama. &#xA;&#xA;Tune in now to hear about the abuse Yeltsin received after his attempted suicide, the failed Soviet coup of 1991 and Putin&#39;s return from East Germany. &#xA;&#xA;Next episode out tomorrow - or get them all at once by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>[Episode 2 of 4]&#xA;&#xA;This episode of The Rest Is History marks the second instalment in our four part series on the Soviet Union, Russia and the rise of Vladimir Putin.&#xA;&#xA;From the 70th anniversary of the Russian Revolution in 1987 to the fall of the Soviet Union on Christmas Day 1991, this episode is jam-packed full of late Soviet drama. &#xA;&#xA;Tune in now to hear about the abuse Yeltsin received after his attempted suicide, the failed Soviet coup of 1991 and Putin&#39;s return from East Germany. &#xA;&#xA;Next episode out tomorrow - or get them all at once by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8f2aacd-d317-40a3-99b6-e800a4eb735e/image">The Fall of the Soviet Union<url></url></image><guid isPermaLink="false">e8f2aacd-d317-40a3-99b6-e800a4eb735e</guid><clipId></clipId><pubDate>Tue, 08 Mar 2022 02:00:00 +0000</pubDate><duration>1925</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8f2aacd-d317-40a3-99b6-e800a4eb735e/file" length="14222206" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5082<title>Notowanie 5082</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc6270c6-2a67-4ae5-a10c-eabd95eeb406/image">Notowanie 5082<url></url></image><guid isPermaLink="false">cc6270c6-2a67-4ae5-a10c-eabd95eeb406</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc6270c6-2a67-4ae5-a10c-eabd95eeb406/file" length="9980886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Women Take the Lead in Luxury Real Estate<title>Women Take the Lead in Luxury Real Estate</title><description>Women who serve the high-end market are showing up and showing out with major multimillion-dollar deals in residential and commercial. Two powerhouses in the luxury space, Tiffany Curry of Houston and Deena Zimmerman of Chicago share how they forged their own leadership paths and provide tips for how other women in the industry can take aim at the glass ceiling.</description><encoded></encoded><summary>Women who serve the high-end market are showing up and showing out with major multimillion-dollar deals in residential and commercial. Two powerhouses in the luxury space, Tiffany Curry of Houston and Deena Zimmerman of Chicago share how they forged their own leadership paths and provide tips for how other women in the industry can take aim at the glass ceiling.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f2ef339-2791-4827-a185-c6647822a0f0/image">Women Take the Lead in Luxury Real Estate<url></url></image><guid isPermaLink="false">3f2ef339-2791-4827-a185-c6647822a0f0</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 14:15:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f2ef339-2791-4827-a185-c6647822a0f0/file" length="29906016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Space for DEI in Your Business<title>Creating Space for DEI in Your Business</title><description>There&#39;s been a renewed focus on greater diversity, equity, and inclusion in the real estate industry, but how can individual agents and brokers be change-makers? Minneapolis broker Paul Ekstrom and Greenwood, CO, broker Natalie Davis talk about the steps they&#39;ve taken to build a safe space for honest conversations in their companies. Plus, what grade does the industry deserve for its DEI efforts?</description><encoded></encoded><summary>There&#39;s been a renewed focus on greater diversity, equity, and inclusion in the real estate industry, but how can individual agents and brokers be change-makers? Minneapolis broker Paul Ekstrom and Greenwood, CO, broker Natalie Davis talk about the steps they&#39;ve taken to build a safe space for honest conversations in their companies. Plus, what grade does the industry deserve for its DEI efforts?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27375237-d9dc-4a4c-a143-401acb152e93/image">Creating Space for DEI in Your Business<url></url></image><guid isPermaLink="false">27375237-d9dc-4a4c-a143-401acb152e93</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 14:11:53 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27375237-d9dc-4a4c-a143-401acb152e93/file" length="32092848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tech to Help Your Clients in a Tight Market<title>Tech to Help Your Clients in a Tight Market</title><description>Ultra-low housing inventory and super-fast home sales mean buyers and sellers must make quicker decisions. So, consumers are turning to you for technology that can help them speed up the transaction. Do you have the right tools? REALTORS® Sam Medvene of Washington, D.C., and Kristy Hairston of Nashville, TN discuss the innovations that are helping their clients become more competitive in a challenging market.</description><encoded></encoded><summary>Ultra-low housing inventory and super-fast home sales mean buyers and sellers must make quicker decisions. So, consumers are turning to you for technology that can help them speed up the transaction. Do you have the right tools? REALTORS® Sam Medvene of Washington, D.C., and Kristy Hairston of Nashville, TN discuss the innovations that are helping their clients become more competitive in a challenging market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e42eaa1-1b3f-4ac5-9cfe-c93bb1247bc0/image">Tech to Help Your Clients in a Tight Market<url></url></image><guid isPermaLink="false">8e42eaa1-1b3f-4ac5-9cfe-c93bb1247bc0</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 14:10:10 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e42eaa1-1b3f-4ac5-9cfe-c93bb1247bc0/file" length="19566892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>135: What To Do When You Don&#39;t Know What To Do<title>135: What To Do When You Don&#39;t Know What To Do</title><description>It&#39;s time to revisit a list of practical suggestions for getting your business off the ground or giving it a shot in the arm when the market slows down. As agents we are thrown into the deep end and no one breaks down for you EXACTLY what you should be doing on a day to day basis. In this episode we give you a list of business building activities that will fill your time more intentionally and almost all of them are FREE. If you are feeling lost or overwhelmed then this episode was made for you! After listening if you aren&#39;t sure how to lay the foundation of your real estate systems, then now is the time for you to jump into Agent Systems 101. Doors open March 8th and you can find all of the information at agentsystems101.com.</description><encoded></encoded><summary>It&#39;s time to revisit a list of practical suggestions for getting your business off the ground or giving it a shot in the arm when the market slows down. As agents we are thrown into the deep end and no one breaks down for you EXACTLY what you should be doing on a day to day basis. In this episode we give you a list of business building activities that will fill your time more intentionally and almost all of them are FREE. If you are feeling lost or overwhelmed then this episode was made for you! After listening if you aren&#39;t sure how to lay the foundation of your real estate systems, then now is the time for you to jump into Agent Systems 101. Doors open March 8th and you can find all of the information at agentsystems101.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09dc276d-dc0d-45b0-8d60-1db3a5e32a8f/image">135: What To Do When You Don&#39;t Know What To Do<url></url></image><guid isPermaLink="false">09dc276d-dc0d-45b0-8d60-1db3a5e32a8f</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09dc276d-dc0d-45b0-8d60-1db3a5e32a8f/file" length="68972502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg<title>How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg</title><description>My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology &amp; Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discuss the architecture of the gut microbiome and microbiota variability in different regions of the gastrointestinal (GI) tract and how these can change in response to diet, environment or genetics. We explore the early establishment of your microbiome and how your mode of delivery into the world (C-section or not) shapes your gut. We also discuss lifestyle factors that can alter your microbiome and the integral role the gut microbiome plays in communicating to other organs, including your brain. Dr. Sonnenburg details his recent clinical study, which found that diets rich in fermented foods (but not fiber) increase microbiota diversity and reduce signals of inflammation. Additionally, we examine how foods typical in Western Diets (e.g., high fat, low fiber, processed foods) can negatively impact the gut microbiome. Throughout the episode, we discuss actionable tools from peer-reviewed clinical findings that anyone can implement, regardless of budget, in order to optimize their gut microbiome and health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Justin Sonnenburg, Gut Microbiome&#xA;(00:03:11) Sponsors: AG1, LMNT&#xA;(00:08:30) What is the Gut Microbiome?&#xA;(00:12:49) Gastrointestinal (GI) Tract &amp; Microbiota Variability&#xA;(00:16:00) Breast Feeding, C-Sections &amp; Pets&#xA;(00:21:56) The Human Microbiome Project at Stanford&#xA;(00:26:30) Traditional vs. Industrialized Populations&#xA;(00:28:58) Resilience of the Microbiome&#xA;(00:35:10) Regional Differences Along Your GI Tract&#xA;(00:42:04) Fasting, Cleanses &amp; Gut Health&#xA;(00:51:19) Dietary Differences&#xA;(01:01:24) Simple vs. Complex Carbohydrates, Processed Foods&#xA;(01:07:03) Artificial &amp; Plant-based Sweeteners&#xA;(01:12:44) Cleanses: Useful? Harmful?&#xA;(01:14:50) Your Microbiome &amp; Your Immune System&#xA;(01:20:17) Dietary Fiber &amp; Fermented Foods&#xA;(01:32:13) High-Fiber vs. High-Fermented Diet; Inflammation&#xA;(01:41:33) Ripple Effects of a Healthy Diet&#xA;(01:45:00) Does a High-Fiber Diet Make Inflammation Worse?&#xA;(01:47:22) Over Sterilized Environments&#xA;(01:50:15) The Gut Microbiome’s Effect on Physiology&#xA;(01:56:45) Gut-Brain Connection&#xA;(01:59:30) Probiotics: Benefits &amp; Risks&#xA;(02:04:20) Prebiotics: Essential?&#xA;(02:07:00) Tools for Enhancing Your Gut Microbiota&#xA;(02:11:12) Dr. Sonnenburg’s Research, Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology &amp; Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discuss the architecture of the gut microbiome and microbiota variability in different regions of the gastrointestinal (GI) tract and how these can change in response to diet, environment or genetics. We explore the early establishment of your microbiome and how your mode of delivery into the world (C-section or not) shapes your gut. We also discuss lifestyle factors that can alter your microbiome and the integral role the gut microbiome plays in communicating to other organs, including your brain. Dr. Sonnenburg details his recent clinical study, which found that diets rich in fermented foods (but not fiber) increase microbiota diversity and reduce signals of inflammation. Additionally, we examine how foods typical in Western Diets (e.g., high fat, low fiber, processed foods) can negatively impact the gut microbiome. Throughout the episode, we discuss actionable tools from peer-reviewed clinical findings that anyone can implement, regardless of budget, in order to optimize their gut microbiome and health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. Justin Sonnenburg, Gut Microbiome&#xA;(00:03:11) Sponsors: AG1, LMNT&#xA;(00:08:30) What is the Gut Microbiome?&#xA;(00:12:49) Gastrointestinal (GI) Tract &amp; Microbiota Variability&#xA;(00:16:00) Breast Feeding, C-Sections &amp; Pets&#xA;(00:21:56) The Human Microbiome Project at Stanford&#xA;(00:26:30) Traditional vs. Industrialized Populations&#xA;(00:28:58) Resilience of the Microbiome&#xA;(00:35:10) Regional Differences Along Your GI Tract&#xA;(00:42:04) Fasting, Cleanses &amp; Gut Health&#xA;(00:51:19) Dietary Differences&#xA;(01:01:24) Simple vs. Complex Carbohydrates, Processed Foods&#xA;(01:07:03) Artificial &amp; Plant-based Sweeteners&#xA;(01:12:44) Cleanses: Useful? Harmful?&#xA;(01:14:50) Your Microbiome &amp; Your Immune System&#xA;(01:20:17) Dietary Fiber &amp; Fermented Foods&#xA;(01:32:13) High-Fiber vs. High-Fermented Diet; Inflammation&#xA;(01:41:33) Ripple Effects of a Healthy Diet&#xA;(01:45:00) Does a High-Fiber Diet Make Inflammation Worse?&#xA;(01:47:22) Over Sterilized Environments&#xA;(01:50:15) The Gut Microbiome’s Effect on Physiology&#xA;(01:56:45) Gut-Brain Connection&#xA;(01:59:30) Probiotics: Benefits &amp; Risks&#xA;(02:04:20) Prebiotics: Essential?&#xA;(02:07:00) Tools for Enhancing Your Gut Microbiota&#xA;(02:11:12) Dr. Sonnenburg’s Research, Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/226cbd74-ddbc-487b-b793-071f84ed18e4/image">How to Build, Maintain &amp; Repair Gut Health | Dr. Justin Sonnenburg<url></url></image><guid isPermaLink="false">226cbd74-ddbc-487b-b793-071f84ed18e4</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 09:00:00 +0000</pubDate><duration>7821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/226cbd74-ddbc-487b-b793-071f84ed18e4/file" length="123063115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roman Kemp: Why Communication Is More Important Than Ever<title>Roman Kemp: Why Communication Is More Important Than Ever</title><description>Roman Kemp is the breakfast radio host on Capital FM, waking up millions of people every day. He is also a television personality, featuring on a variety of popular shows including Celebrity Gogglebox and I’m A Celebrity… Get Me Out of Here! and Soccer Aid.&#xA;Roman is an charismatic and outgoing guy, but last year his sensational BBC Documentary revealed a new side to him and has helped millions of men with their mental health. In Our Silent Emergency, Roman explores the mental health and suicide crisis affecting young men and is looking for answers, after losing his best friend in August 2020. It was a hard project for Roman to make, and while filming it he had to take a break for a month to gather his thoughts. But his efforts in opening a dialogue around the crisis is aimed to help those who are struggling in silence. It is available to download on BBC iPlayer now. &#xA;&#xA;Follow Roman:&#xA;Instagram -  https://www.instagram.com/romankemp&#xA;Twitter - https://www.twitter.com/romankemp &#xA;@Joesbuddyline aims to promote and protect the mental health of young people, from Primary school to University - https://www.joesbuddyline.org&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Roman Kemp is the breakfast radio host on Capital FM, waking up millions of people every day. He is also a television personality, featuring on a variety of popular shows including Celebrity Gogglebox and I’m A Celebrity… Get Me Out of Here! and Soccer Aid.&#xA;Roman is an charismatic and outgoing guy, but last year his sensational BBC Documentary revealed a new side to him and has helped millions of men with their mental health. In Our Silent Emergency, Roman explores the mental health and suicide crisis affecting young men and is looking for answers, after losing his best friend in August 2020. It was a hard project for Roman to make, and while filming it he had to take a break for a month to gather his thoughts. But his efforts in opening a dialogue around the crisis is aimed to help those who are struggling in silence. It is available to download on BBC iPlayer now. &#xA;&#xA;Follow Roman:&#xA;Instagram -  https://www.instagram.com/romankemp&#xA;Twitter - https://www.twitter.com/romankemp &#xA;@Joesbuddyline aims to promote and protect the mental health of young people, from Primary school to University - https://www.joesbuddyline.org&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12759b45-a5d0-43b7-819b-60018043d1ac/image">Roman Kemp: Why Communication Is More Important Than Ever<url></url></image><guid isPermaLink="false">12759b45-a5d0-43b7-819b-60018043d1ac</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 06:00:00 +0000</pubDate><duration>5130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12759b45-a5d0-43b7-819b-60018043d1ac/file" length="61745320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Roll With the Punches (In the Face) | Mindset Monday<title>Roll With the Punches (In the Face) | Mindset Monday</title><description>What doesn’t kill you does NOT always make you stronger. What makes you stronger is how you REACT to these situations. Life has longer arms than you do, and when Life wants to box, you can’t play defense in hopes of not getting hit. You’re GETTING HIT. Is it going to be a miserable experience or the wakeup call you needed?</description><encoded></encoded><summary>What doesn’t kill you does NOT always make you stronger. What makes you stronger is how you REACT to these situations. Life has longer arms than you do, and when Life wants to box, you can’t play defense in hopes of not getting hit. You’re GETTING HIT. Is it going to be a miserable experience or the wakeup call you needed?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4f01d14-609c-4fd8-88fb-61f54a8f811e/image">Roll With the Punches (In the Face) | Mindset Monday<url></url></image><guid isPermaLink="false">c4f01d14-609c-4fd8-88fb-61f54a8f811e</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 04:00:00 -0700</pubDate><duration>84</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4f01d14-609c-4fd8-88fb-61f54a8f811e/file" length="2703120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Underrated Marketing Channels to Expand Your Brand | This Week in Marketing<title>3 Underrated Marketing Channels to Expand Your Brand | This Week in Marketing</title><description>Most marketing channels are so oversaturated with content that you might be lucky if your posts are even seen before they disappear from the feed.&#xA;Luckily, there are better ways to attract attention easily. The goal here is not to just have your content seen, but to make it work for you over time.&#xA;On today’s episode of This Week in Marketing, Jason Pantana is going to show you three channels that will build your long-term internet presence. </description><encoded></encoded><summary>Most marketing channels are so oversaturated with content that you might be lucky if your posts are even seen before they disappear from the feed.&#xA;Luckily, there are better ways to attract attention easily. The goal here is not to just have your content seen, but to make it work for you over time.&#xA;On today’s episode of This Week in Marketing, Jason Pantana is going to show you three channels that will build your long-term internet presence. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62bde534-244e-45fd-bacb-c840d63fc2a6/image">3 Underrated Marketing Channels to Expand Your Brand | This Week in Marketing<url></url></image><guid isPermaLink="false">62bde534-244e-45fd-bacb-c840d63fc2a6</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 04:00:00 -0700</pubDate><duration>962</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62bde534-244e-45fd-bacb-c840d63fc2a6/file" length="30833120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Young Putin, the KGB and the Soviet Union<title>Young Putin, the KGB and the Soviet Union</title><description>[Episode 1 of 4]&#xA;&#xA;Welcome to our new four part series on the latter years of the Soviet Union, its fall, Putin&#39;s early life and his subsequent rise to power.&#xA;&#xA;Today&#39;s episode focuses on Brezhnev, Putin&#39;s formative years, his early KGB career and Gorbachev&#39;s descent into chaos.&#xA;&#xA;Was Putin a nationalist or a communist? What changed from Brezhnev to Gorbachev? What was Putin doing in East Germany during the Soviet twilight years?&#xA;&#xA;Next episode out tomorrow - or get them all at once by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>[Episode 1 of 4]&#xA;&#xA;Welcome to our new four part series on the latter years of the Soviet Union, its fall, Putin&#39;s early life and his subsequent rise to power.&#xA;&#xA;Today&#39;s episode focuses on Brezhnev, Putin&#39;s formative years, his early KGB career and Gorbachev&#39;s descent into chaos.&#xA;&#xA;Was Putin a nationalist or a communist? What changed from Brezhnev to Gorbachev? What was Putin doing in East Germany during the Soviet twilight years?&#xA;&#xA;Next episode out tomorrow - or get them all at once by heading to restishistorypod.com!&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/019a3375-a841-4942-89c5-4781b946cb99/image">Young Putin, the KGB and the Soviet Union<url></url></image><guid isPermaLink="false">019a3375-a841-4942-89c5-4781b946cb99</guid><clipId></clipId><pubDate>Mon, 07 Mar 2022 02:00:00 +0000</pubDate><duration>2128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/019a3375-a841-4942-89c5-4781b946cb99/file" length="15967511" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret Sauce Behind Short-Term Rental Success (Part 2) w/Rob Abasolo<title>The Secret Sauce Behind Short-Term Rental Success (Part 2) w/Rob Abasolo</title><description>You can build wealth with short-term rental investing quite easily. All you need is a great location, a solid property, a good strategy, some phenomenal cleaners…wait maybe it isn&#39;t all that easy. But it’s certainly doable if you’re willing to put in the time, effort, and work to make your vacation rental stand out from the rest. This is exactly what investorsDavid Greene and Rob Abasolo are doing with their current partnership—buying luxury homes and turning them into once-in-a-lifetime getaways for wealthy vacationers.&#xA;But maybe you’re not ready to drop a few million on a multifamily mansion. Even so, you can still make a phenomenal return in the short-term rental space, you just need to know how to do so. Back in episode 578, David and Rob walked through the first three steps in their short-term rental success strategy. Steps like finding a short-term rental market, choosing your location, and defining your strategy.&#xA;In this part two episode, David and Rob walk through the more granular steps to getting your vacation rental up and running. Steps like what property type works best for which investors, understanding your timeline so you can build wealth while obtaining financial freedom, and divvying up work between you and your partners (or investors). Follow all five (six) steps in this episode, and you’ll be on your way to cashing in the profits from your vacation venture!&#xA;In This Episode We Cover:&#xA;The four main types of short-term rental properties and the benefits of each&#xA;How to mitigate your investing fears so you and your partners can move with confidence&#xA;Understanding not only your cash flow goals, but your long-term equity goals as well&#xA;Laying out clear roles and responsibilities for each partner in the investment&#xA;How to cautiously bring in outside investors on your vacation rental deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Airbnb&#xA;BiggerPockets Events&#xA;AirDNA&#xA;Invest With David Greene&#xA;BiggerPockets Podcast 578: The Secret Sauce Behind Short-Term Rental Success (Part 1) w/Rob Abasolo&#xA;Robuilt YouTube Channel: This is exactly how much your property will make on Airbnb&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-show-579&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You can build wealth with short-term rental investing quite easily. All you need is a great location, a solid property, a good strategy, some phenomenal cleaners…wait maybe it isn&#39;t all that easy. But it’s certainly doable if you’re willing to put in the time, effort, and work to make your vacation rental stand out from the rest. This is exactly what investorsDavid Greene and Rob Abasolo are doing with their current partnership—buying luxury homes and turning them into once-in-a-lifetime getaways for wealthy vacationers.&#xA;But maybe you’re not ready to drop a few million on a multifamily mansion. Even so, you can still make a phenomenal return in the short-term rental space, you just need to know how to do so. Back in episode 578, David and Rob walked through the first three steps in their short-term rental success strategy. Steps like finding a short-term rental market, choosing your location, and defining your strategy.&#xA;In this part two episode, David and Rob walk through the more granular steps to getting your vacation rental up and running. Steps like what property type works best for which investors, understanding your timeline so you can build wealth while obtaining financial freedom, and divvying up work between you and your partners (or investors). Follow all five (six) steps in this episode, and you’ll be on your way to cashing in the profits from your vacation venture!&#xA;In This Episode We Cover:&#xA;The four main types of short-term rental properties and the benefits of each&#xA;How to mitigate your investing fears so you and your partners can move with confidence&#xA;Understanding not only your cash flow goals, but your long-term equity goals as well&#xA;Laying out clear roles and responsibilities for each partner in the investment&#xA;How to cautiously bring in outside investors on your vacation rental deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Airbnb&#xA;BiggerPockets Events&#xA;AirDNA&#xA;Invest With David Greene&#xA;BiggerPockets Podcast 578: The Secret Sauce Behind Short-Term Rental Success (Part 1) w/Rob Abasolo&#xA;Robuilt YouTube Channel: This is exactly how much your property will make on Airbnb&#xA;Check the full show notes here: https://www.biggerpockets.com/blog/real-estate-show-579&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a43165a-1024-46a8-987e-46cdf28525f1/image">The Secret Sauce Behind Short-Term Rental Success (Part 2) w/Rob Abasolo<url></url></image><guid isPermaLink="false">5a43165a-1024-46a8-987e-46cdf28525f1</guid><clipId></clipId><pubDate>Sun, 06 Mar 2022 07:00:00 +0000</pubDate><duration>3159</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a43165a-1024-46a8-987e-46cdf28525f1/file" length="53447107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5081<title>Notowanie 5081</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00ad26d7-ab12-4957-a36a-cc4c6d81a33d/image">Notowanie 5081<url></url></image><guid isPermaLink="false">00ad26d7-ab12-4957-a36a-cc4c6d81a33d</guid><clipId></clipId><pubDate>Fri, 04 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00ad26d7-ab12-4957-a36a-cc4c6d81a33d/file" length="9207555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 47 - The Power of Good Communication: Nick Jenkins<title>Moment 47 - The Power of Good Communication: Nick Jenkins</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. In this moment, Nick shares his wisdom with us on the importance of having good communication skills from public speaking to stand-out graphics and polished writing. Your ability to articulate yourself, think coherently and coerce a logical argument is vital to all walks of life whether that is business related or not. People often think that to be a good communicator you have to nail those public speaking events, but what Nick notes is that actually we practice articulating ourselves everyday. Making eye contact, engaging in conversations and listening to people are all things we can do. The more we output, whether that be speaking, writing or drawing the better we naturally become at communicating with people. We compare this to sales because at the baseline, we are always selling ourselves to people we meet, persuading others that we are the best. Nick is an incredible guy who leans on the power of composing yourself well in front of others in order to succeed. Listen to the full episode here - https://g2ul0.app.link/ogWmjYsc6nb Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. In this moment, Nick shares his wisdom with us on the importance of having good communication skills from public speaking to stand-out graphics and polished writing. Your ability to articulate yourself, think coherently and coerce a logical argument is vital to all walks of life whether that is business related or not. People often think that to be a good communicator you have to nail those public speaking events, but what Nick notes is that actually we practice articulating ourselves everyday. Making eye contact, engaging in conversations and listening to people are all things we can do. The more we output, whether that be speaking, writing or drawing the better we naturally become at communicating with people. We compare this to sales because at the baseline, we are always selling ourselves to people we meet, persuading others that we are the best. Nick is an incredible guy who leans on the power of composing yourself well in front of others in order to succeed. Listen to the full episode here - https://g2ul0.app.link/ogWmjYsc6nb Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27997c68-f227-45e5-8f16-8130ca91a72e/image">Moment 47 - The Power of Good Communication: Nick Jenkins<url></url></image><guid isPermaLink="false">27997c68-f227-45e5-8f16-8130ca91a72e</guid><clipId></clipId><pubDate>Fri, 04 Mar 2022 06:00:00 +0000</pubDate><duration>409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27997c68-f227-45e5-8f16-8130ca91a72e/file" length="5275377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Getting Your Offers Accepted FAST | Confidence &amp; Conversion<title>3 Steps to Getting Your Offers Accepted FAST | Confidence &amp; Conversion</title><description>In markets like Orange County, California, high-dollar luxury real estate is flying fast. With this much competition, you need to move fast and make your offers stand out above all the rest. Enter Susan Piazza.&#xA;This week on Confidence &amp; Conversion, Susan lets me in on her three-step system which ensures that she almost always gets accepted on the first or second offer.&#xA;I don’t know how long it took for her to discover such an effective system, but it’ll only take you a little over five minutes.</description><encoded></encoded><summary>In markets like Orange County, California, high-dollar luxury real estate is flying fast. With this much competition, you need to move fast and make your offers stand out above all the rest. Enter Susan Piazza.&#xA;This week on Confidence &amp; Conversion, Susan lets me in on her three-step system which ensures that she almost always gets accepted on the first or second offer.&#xA;I don’t know how long it took for her to discover such an effective system, but it’ll only take you a little over five minutes.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33bfac56-8bde-4def-942b-6ced504e5365/image">3 Steps to Getting Your Offers Accepted FAST | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">33bfac56-8bde-4def-942b-6ced504e5365</guid><clipId></clipId><pubDate>Fri, 04 Mar 2022 04:30:00 -0700</pubDate><duration>303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33bfac56-8bde-4def-942b-6ced504e5365/file" length="5625525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5080<title>Notowanie 5080</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95e7fdb8-e63c-43d4-af7e-7b4c5c75c07d/image">Notowanie 5080<url></url></image><guid isPermaLink="false">95e7fdb8-e63c-43d4-af7e-7b4c5c75c07d</guid><clipId></clipId><pubDate>Thu, 03 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95e7fdb8-e63c-43d4-af7e-7b4c5c75c07d/file" length="9574630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret Sauce Behind Short-Term Rental Success (Part 1) w/Rob Abasolo<title>The Secret Sauce Behind Short-Term Rental Success (Part 1) w/Rob Abasolo</title><description>Short-term rentals have taken the world by storm. Over the past two decades, the bed and breakfast type business has fallen prey to the more scalable short-term rental model. Real estate investors quickly realized that they could capitalize on the long-term equity gain of rental properties with the cash flow of hotels in one highly-lucrative asset class. Thus, the rise of the short-term rental, VRBO, and Airbnb investor was born.&#xA;Arguably the most notable short-term rental investor in the space today is good friend of the show, Rob Abasolo. Rob is such a pioneer in the short-term rental investing area, that veteran agent, broker, and investor David Greene, has partnered up with him to collectively build their cash-flowing, equity-increasing empire together. With dozens of deals under both of their belts, Rob and David walk through the five steps that it takes to find success in the short-term rental space.&#xA;This episode is split up into two sections, with the latter coming out right after this one. In this show, Rob dives deep into finding a short-term rental market that fits your needs and goals, choosing a location that specifically benefits you as the investor, the different types of short-term rentals, and how to build a vacation rental strategy that will match your goals for financial independence. Whether you’re thinking of buying a snowy chateau or a desert domicile, Rob and David will help you put the pieces together so you can build a strong portfolio that will benefit you for decades to come.&#xA;In This Episode We Cover:&#xA;Choosing a short-term rental market and what aspects to look for&#xA;Cash flow vs. appreciation and which matters more when it comes to STR investing&#xA;The four types of short-term rental markets and which have the best chance of success&#xA;Seasonality and factoring it into your revenue and profit calculations&#xA;The risks of investing in vacation rental markets and how to scale your portfolio faster&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Airbnb&#xA;Brian Chesky&#39;s Linkedn profile&#xA;Julian (San Diego, California) town profile&#xA;Eureka Springs City (Arkansas) profile&#xA;Waco City (Texas) profile&#xA;Chip and Joanna Gaines HGTV profile&#xA;Copperopolis Town (Calaveras County, California) profile&#xA;AirDNA&#xA;Destin City (Florida) profile&#xA;Gatlinburg City (Tennessee) profile&#xA;Great Smoky Mountains &#xA;Zillow&#xA;Redfin&#xA;Robuilt YouTube Channel: HOW MUCH MONEY MY TINY HOUSES MAKE and why Airbnb is the best way to make passive income&#xA;Robuilt YouTube Channel: This is exactly how much your property will make on Airbnb&#xA;&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/biggerpockets-podcast-578&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Short-term rentals have taken the world by storm. Over the past two decades, the bed and breakfast type business has fallen prey to the more scalable short-term rental model. Real estate investors quickly realized that they could capitalize on the long-term equity gain of rental properties with the cash flow of hotels in one highly-lucrative asset class. Thus, the rise of the short-term rental, VRBO, and Airbnb investor was born.&#xA;Arguably the most notable short-term rental investor in the space today is good friend of the show, Rob Abasolo. Rob is such a pioneer in the short-term rental investing area, that veteran agent, broker, and investor David Greene, has partnered up with him to collectively build their cash-flowing, equity-increasing empire together. With dozens of deals under both of their belts, Rob and David walk through the five steps that it takes to find success in the short-term rental space.&#xA;This episode is split up into two sections, with the latter coming out right after this one. In this show, Rob dives deep into finding a short-term rental market that fits your needs and goals, choosing a location that specifically benefits you as the investor, the different types of short-term rentals, and how to build a vacation rental strategy that will match your goals for financial independence. Whether you’re thinking of buying a snowy chateau or a desert domicile, Rob and David will help you put the pieces together so you can build a strong portfolio that will benefit you for decades to come.&#xA;In This Episode We Cover:&#xA;Choosing a short-term rental market and what aspects to look for&#xA;Cash flow vs. appreciation and which matters more when it comes to STR investing&#xA;The four types of short-term rental markets and which have the best chance of success&#xA;Seasonality and factoring it into your revenue and profit calculations&#xA;The risks of investing in vacation rental markets and how to scale your portfolio faster&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Airbnb&#xA;Brian Chesky&#39;s Linkedn profile&#xA;Julian (San Diego, California) town profile&#xA;Eureka Springs City (Arkansas) profile&#xA;Waco City (Texas) profile&#xA;Chip and Joanna Gaines HGTV profile&#xA;Copperopolis Town (Calaveras County, California) profile&#xA;AirDNA&#xA;Destin City (Florida) profile&#xA;Gatlinburg City (Tennessee) profile&#xA;Great Smoky Mountains &#xA;Zillow&#xA;Redfin&#xA;Robuilt YouTube Channel: HOW MUCH MONEY MY TINY HOUSES MAKE and why Airbnb is the best way to make passive income&#xA;Robuilt YouTube Channel: This is exactly how much your property will make on Airbnb&#xA;&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/blog/biggerpockets-podcast-578&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d6051b3-98cd-4cfc-99af-a92b061112d7/image">The Secret Sauce Behind Short-Term Rental Success (Part 1) w/Rob Abasolo<url></url></image><guid isPermaLink="false">2d6051b3-98cd-4cfc-99af-a92b061112d7</guid><clipId></clipId><pubDate>Thu, 03 Mar 2022 07:00:00 +0000</pubDate><duration>3470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d6051b3-98cd-4cfc-99af-a92b061112d7/file" length="59231054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Psychologist: How To Detach From Overthinking &amp; Anxiety: Dr Julie Smith<title>World Leading Psychologist: How To Detach From Overthinking &amp; Anxiety: Dr Julie Smith</title><description>Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? &#xA;Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. &#xA;Julie has something for everyone. Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more. &#xA;&#xA;Follow Julie: &#xA;TikTok - https://www.tiktok.com/@drjuliesmith&#xA;Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? &#xA;Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. &#xA;Julie has something for everyone. Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more. &#xA;&#xA;Follow Julie: &#xA;TikTok - https://www.tiktok.com/@drjuliesmith&#xA;Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/821395d6-de20-4ce5-9f45-f8a9cdf1aa1a/image">World Leading Psychologist: How To Detach From Overthinking &amp; Anxiety: Dr Julie Smith<url></url></image><guid isPermaLink="false">821395d6-de20-4ce5-9f45-f8a9cdf1aa1a</guid><clipId></clipId><pubDate>Thu, 03 Mar 2022 06:00:00 +0000</pubDate><duration>5844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/821395d6-de20-4ce5-9f45-f8a9cdf1aa1a/file" length="70310871" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Realtor to the Stars: 3 Traits for Success in the Luxury Market | Luxury Code<title>Realtor to the Stars: 3 Traits for Success in the Luxury Market | Luxury Code</title><description>What does it take to work with celebrity clients, double your numbers in a year, provide massive value, and build a successful business in luxury real estate? It all starts with mindset and energy, and it’s hard to think of someone who displays this better than Joy Metalios.&#xA;In this Luxury Code, Joy shares with me the secrets of her mental toughness and marketing tactics. You’ll be inspired to set bigger goals, accept crazy challenges, and hold yourself accountable.&#xA;Stick around to the end of the show, where I challenge Joy to bet even bigger on herself. I have a feeling I’m going to lose some money on this bet!</description><encoded></encoded><summary>What does it take to work with celebrity clients, double your numbers in a year, provide massive value, and build a successful business in luxury real estate? It all starts with mindset and energy, and it’s hard to think of someone who displays this better than Joy Metalios.&#xA;In this Luxury Code, Joy shares with me the secrets of her mental toughness and marketing tactics. You’ll be inspired to set bigger goals, accept crazy challenges, and hold yourself accountable.&#xA;Stick around to the end of the show, where I challenge Joy to bet even bigger on herself. I have a feeling I’m going to lose some money on this bet!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/552e2fc4-409c-40fd-ac06-0f4c0b94b866/image">Realtor to the Stars: 3 Traits for Success in the Luxury Market | Luxury Code<url></url></image><guid isPermaLink="false">552e2fc4-409c-40fd-ac06-0f4c0b94b866</guid><clipId></clipId><pubDate>Thu, 03 Mar 2022 04:30:00 -0700</pubDate><duration>1111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/552e2fc4-409c-40fd-ac06-0f4c0b94b866/file" length="17843471" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Killer Fashion<title>Killer Fashion</title><description>How much do you know about the lethal price people have paid over the centuries to look fashionable?&#xA;&#xA;In today&#39;s episode Tom and Dominic are joined by Dr. Alison Matthews David to discuss the dark secrets behind the history of garments.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How much do you know about the lethal price people have paid over the centuries to look fashionable?&#xA;&#xA;In today&#39;s episode Tom and Dominic are joined by Dr. Alison Matthews David to discuss the dark secrets behind the history of garments.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producers: Tony Pastor &amp; Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fde72aa-ad74-4154-8c5b-87edb4980d1a/image">Killer Fashion<url></url></image><guid isPermaLink="false">1fde72aa-ad74-4154-8c5b-87edb4980d1a</guid><clipId></clipId><pubDate>Thu, 03 Mar 2022 02:00:00 +0000</pubDate><duration>3397</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fde72aa-ad74-4154-8c5b-87edb4980d1a/file" length="26000057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5079<title>Notowanie 5079</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a8e9465-0bb1-4241-a3b5-65c04c3c1b50/image">Notowanie 5079<url></url></image><guid isPermaLink="false">1a8e9465-0bb1-4241-a3b5-65c04c3c1b50</guid><clipId></clipId><pubDate>Wed, 02 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a8e9465-0bb1-4241-a3b5-65c04c3c1b50/file" length="6462208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keys to Building a Referral Driven Business with Alexander Brandau IV<title>Keys to Building a Referral Driven Business with Alexander Brandau IV</title><description>In this episode of Estate of Mind, Tami Simms is joined by Alexander Brandau IV, an award-winning real estate professional from Keller Williams Realty in Nashville, TN. Tami and Alexander discuss the language of sales and luxury, and how effective communication strategies are the key to building a referral drive business.&#xA;&#xA;- [00:34] Introducing Alexander Brandau IV&#xA;- [12:16] Challenges in Balancing Marketing Messages&#xA;- [15:14] Ideal Newsletter Audience and Content Strategy&#xA;- [27:23] Social Media Content for Real Estate&#xA;- [32:06] Branding and Following Your Passion in Real Estate&#xA;- [36:37] Technology and Luxury Real Estate Clients&#xA;- [45:08] Alexander’s Community Involvement&#xA;- [49:40] Closing Thoughts</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Alexander Brandau IV, an award-winning real estate professional from Keller Williams Realty in Nashville, TN. Tami and Alexander discuss the language of sales and luxury, and how effective communication strategies are the key to building a referral drive business.&#xA;&#xA;- [00:34] Introducing Alexander Brandau IV&#xA;- [12:16] Challenges in Balancing Marketing Messages&#xA;- [15:14] Ideal Newsletter Audience and Content Strategy&#xA;- [27:23] Social Media Content for Real Estate&#xA;- [32:06] Branding and Following Your Passion in Real Estate&#xA;- [36:37] Technology and Luxury Real Estate Clients&#xA;- [45:08] Alexander’s Community Involvement&#xA;- [49:40] Closing Thoughts</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81e989d7-ebba-4aab-8915-5f921274eb69/image">Keys to Building a Referral Driven Business with Alexander Brandau IV<url></url></image><guid isPermaLink="false">81e989d7-ebba-4aab-8915-5f921274eb69</guid><clipId></clipId><pubDate>Wed, 02 Mar 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81e989d7-ebba-4aab-8915-5f921274eb69/file" length="49874809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Causing Explosive Growth in Multifamily Investment Sales | Tom Ferry Podcast Experience<title>Causing Explosive Growth in Multifamily Investment Sales | Tom Ferry Podcast Experience</title><description>14 years ago, Daniel Blackwell was living out of his car in the parking lot of his office. Today, Dan has closed over a billion dollars in sales and struck a name for himself as one of the sharpest agents in multifamily real estate. His secret? It’s not a secret! Dan has one of the most consistent and insightful video channels out there, and he’s always willing to share his knowledge with anyone looking for help—including you.   &#xA;This week, I talked with Dan about:&#xA;Making video that works for you&#xA;Breaking into the apartment game&#xA;A checklist for your renovations&#xA;</description><encoded></encoded><summary>14 years ago, Daniel Blackwell was living out of his car in the parking lot of his office. Today, Dan has closed over a billion dollars in sales and struck a name for himself as one of the sharpest agents in multifamily real estate. His secret? It’s not a secret! Dan has one of the most consistent and insightful video channels out there, and he’s always willing to share his knowledge with anyone looking for help—including you.   &#xA;This week, I talked with Dan about:&#xA;Making video that works for you&#xA;Breaking into the apartment game&#xA;A checklist for your renovations&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/189c4cfd-4996-43a2-9a04-50fe4968deea/image">Causing Explosive Growth in Multifamily Investment Sales | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">189c4cfd-4996-43a2-9a04-50fe4968deea</guid><clipId></clipId><pubDate>Wed, 02 Mar 2022 04:00:00 -0700</pubDate><duration>2828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/189c4cfd-4996-43a2-9a04-50fe4968deea/file" length="90652813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5078<title>Notowanie 5078</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52b0e665-555d-48ad-9b2e-c83ec5315bd7/image">Notowanie 5078<url></url></image><guid isPermaLink="false">52b0e665-555d-48ad-9b2e-c83ec5315bd7</guid><clipId></clipId><pubDate>Tue, 01 Mar 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52b0e665-555d-48ad-9b2e-c83ec5315bd7/file" length="8471920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Management Tool &amp;amp; Tips For Realtors (Part 1)<title>Time Management Tool &amp;amp; Tips For Realtors (Part 1)</title><description>Over the last decade of working with women trying to build thriving real estate businesses, the most common road block that keeps women from getting the results they desire is TIME. Although this business makes it feel like our time is being held hostage by our clients, there is a better way and what it really all boils down to is this….time management is about self discipline with your time. It&#39;s about spending time on the right things. It&#39;s about having purpose every single day where you have a laser sharp focus on what you&#39;re supposed to be working on and for how long and then mastering the art of saying no to everything else. If you&#39;re ready to finally take back control of your time, tune into this episode and download the free  Time Management Tool that goes along with it. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>Over the last decade of working with women trying to build thriving real estate businesses, the most common road block that keeps women from getting the results they desire is TIME. Although this business makes it feel like our time is being held hostage by our clients, there is a better way and what it really all boils down to is this….time management is about self discipline with your time. It&#39;s about spending time on the right things. It&#39;s about having purpose every single day where you have a laser sharp focus on what you&#39;re supposed to be working on and for how long and then mastering the art of saying no to everything else. If you&#39;re ready to finally take back control of your time, tune into this episode and download the free  Time Management Tool that goes along with it. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd460333-e67a-4c48-ae51-5d3ce37c863b/image">Time Management Tool &amp;amp; Tips For Realtors (Part 1)<url></url></image><guid isPermaLink="false">bd460333-e67a-4c48-ae51-5d3ce37c863b</guid><clipId></clipId><pubDate>Tue, 01 Mar 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd460333-e67a-4c48-ae51-5d3ce37c863b/file" length="52577302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cutting Your Tax Bill, Investing in Different Markets, &amp; &#34;Investor Pressure&#34; | Coaching Calls<title>Cutting Your Tax Bill, Investing in Different Markets, &amp; &#34;Investor Pressure&#34; | Coaching Calls</title><description>Should you invest in multiple real estate markets? How can real estate investors lower their tax burden? And, how do you handle all the pressure and stress that comes with success? These are just a few of the questions that live listeners asked top real estate agent, investor, and BiggerPockets Podcast host, David Greene. As per usual, David uses this coaching call as a way to answer questions from rookies and experienced investors, without any preparation.&#xA;You’ll get to hear firsthand how David answers questions like how to find your real estate tax expert, should you focus on one market or expand into multiple, what are the best real estate books to develop an “investor mindset”, and how do 1099 workers find financing? Regardless of the stage of real estate investing you’re in, all of these questions can help you develop your investing muscle so you can crush bigger deals and keep more of your hard-earned profit.&#xA;Have you heard of a real estate investing topic that you want David to go into more detail about? Is there a specific question you want answered by an industry expert? If so, be sure to follow David on Instagram (@davidgreene24) to see whenever he goes live for a Q&amp;A session. Or record your question and submit it here!&#xA;In This Episode We Cover:&#xA;Accelerated depreciation and using it to substantially lower your tax bill&#xA;Finding a real-estate specific CPA that allows you to do more with your current portfolio&#xA;The pros and cons of investing in different markets and the strategies for each&#xA;Developing your investor mindset and having the courage to act when opportunities present themselves&#xA;Dealing with the pressure and stress that comes with investing and leading teams&#xA;How to finance real estate investments without having W2 income&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;Biggerpockets Pro Membership&#xA;David Greene&#39;s Real Estate Team&#xA;BiggerPockets Ask your Questions Live&#xA;BiggerPockets Podcast&#xA;Biggerpockets Youtube Channel&#xA;Brandon&#39;s BiggerPockets Profile&#xA;The Dark Knight Rises&#xA;BiggerPockets Money Podcast&#xA;Blackstone&#xA;Zillow&#xA;David&#39;s One Brokerage&#xA;BiggerPockets Real Estate Podcast on iTunes&#xA;Check the full show notes here: https://biggerpockets.com/show577&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Should you invest in multiple real estate markets? How can real estate investors lower their tax burden? And, how do you handle all the pressure and stress that comes with success? These are just a few of the questions that live listeners asked top real estate agent, investor, and BiggerPockets Podcast host, David Greene. As per usual, David uses this coaching call as a way to answer questions from rookies and experienced investors, without any preparation.&#xA;You’ll get to hear firsthand how David answers questions like how to find your real estate tax expert, should you focus on one market or expand into multiple, what are the best real estate books to develop an “investor mindset”, and how do 1099 workers find financing? Regardless of the stage of real estate investing you’re in, all of these questions can help you develop your investing muscle so you can crush bigger deals and keep more of your hard-earned profit.&#xA;Have you heard of a real estate investing topic that you want David to go into more detail about? Is there a specific question you want answered by an industry expert? If so, be sure to follow David on Instagram (@davidgreene24) to see whenever he goes live for a Q&amp;A session. Or record your question and submit it here!&#xA;In This Episode We Cover:&#xA;Accelerated depreciation and using it to substantially lower your tax bill&#xA;Finding a real-estate specific CPA that allows you to do more with your current portfolio&#xA;The pros and cons of investing in different markets and the strategies for each&#xA;Developing your investor mindset and having the courage to act when opportunities present themselves&#xA;Dealing with the pressure and stress that comes with investing and leading teams&#xA;How to finance real estate investments without having W2 income&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;Biggerpockets Pro Membership&#xA;David Greene&#39;s Real Estate Team&#xA;BiggerPockets Ask your Questions Live&#xA;BiggerPockets Podcast&#xA;Biggerpockets Youtube Channel&#xA;Brandon&#39;s BiggerPockets Profile&#xA;The Dark Knight Rises&#xA;BiggerPockets Money Podcast&#xA;Blackstone&#xA;Zillow&#xA;David&#39;s One Brokerage&#xA;BiggerPockets Real Estate Podcast on iTunes&#xA;Check the full show notes here: https://biggerpockets.com/show577&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fb7288d-97a2-4c09-8f8b-26aa46628da6/image">Cutting Your Tax Bill, Investing in Different Markets, &amp; &#34;Investor Pressure&#34; | Coaching Calls<url></url></image><guid isPermaLink="false">1fb7288d-97a2-4c09-8f8b-26aa46628da6</guid><clipId></clipId><pubDate>Tue, 01 Mar 2022 07:00:00 +0000</pubDate><duration>3848</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fb7288d-97a2-4c09-8f8b-26aa46628da6/file" length="65087772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solo to Team in 5 Moves | Team Builders<title>Solo to Team in 5 Moves | Team Builders</title><description>Me and Alyssia Essig go way back. Over her 25 years in the business, she’s done it all, from working on her own, to leading teams, and now she’s teaching leadership as one of our coaches!&#xA;This week, Alyssia is going to tell you the 5 vital steps to building a dream team that will grow your business. You’ll learn:&#xA;The questions you need to ask before building a team&#xA;How to hire – get someone who wants to do the things you hate!&#xA;Choosing your team model and your business model&#xA;And that’s only scratching the surface. Watch or listen to this 30-minute conversation to begin thinking bigger and taking the first steps towards building your perfect team.</description><encoded></encoded><summary>Me and Alyssia Essig go way back. Over her 25 years in the business, she’s done it all, from working on her own, to leading teams, and now she’s teaching leadership as one of our coaches!&#xA;This week, Alyssia is going to tell you the 5 vital steps to building a dream team that will grow your business. You’ll learn:&#xA;The questions you need to ask before building a team&#xA;How to hire – get someone who wants to do the things you hate!&#xA;Choosing your team model and your business model&#xA;And that’s only scratching the surface. Watch or listen to this 30-minute conversation to begin thinking bigger and taking the first steps towards building your perfect team.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a47a250-ed85-4934-9fdc-35b9e770ead7/image">Solo to Team in 5 Moves | Team Builders<url></url></image><guid isPermaLink="false">5a47a250-ed85-4934-9fdc-35b9e770ead7</guid><clipId></clipId><pubDate>Tue, 01 Mar 2022 04:00:00 -0700</pubDate><duration>1959</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a47a250-ed85-4934-9fdc-35b9e770ead7/file" length="62746372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Byzantium and the Ghosts of Rome<title>Byzantium and the Ghosts of Rome</title><description>What happened to the Roman Empire after its fall?&#xA;&#xA;In the second of two episodes, Tom and Dominic discuss where Rome endured, how its ghost still haunts 21st century geopolitics, and which member of the British Royal Family Tom thinks is the last true Roman!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened to the Roman Empire after its fall?&#xA;&#xA;In the second of two episodes, Tom and Dominic discuss where Rome endured, how its ghost still haunts 21st century geopolitics, and which member of the British Royal Family Tom thinks is the last true Roman!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69b68ee8-3779-4068-b2c0-9ba6a2d44f17/image">Byzantium and the Ghosts of Rome<url></url></image><guid isPermaLink="false">69b68ee8-3779-4068-b2c0-9ba6a2d44f17</guid><clipId></clipId><pubDate>Tue, 01 Mar 2022 02:00:00 +0000</pubDate><duration>2899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69b68ee8-3779-4068-b2c0-9ba6a2d44f17/file" length="22013395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5077<title>Notowanie 5077</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cdce64b-80fa-4add-82a2-f778f3b9cab0/image">Notowanie 5077<url></url></image><guid isPermaLink="false">3cdce64b-80fa-4add-82a2-f778f3b9cab0</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cdce64b-80fa-4add-82a2-f778f3b9cab0/file" length="8738285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>134: Time and Time Again<title>134: Time and Time Again</title><description>It&#39;s about time we had Anna, our time management guru, on again. Anna is a wealth of time management knowledge and we love hearing her tips and tricks to take control of our time. In this episode Anna walks us through her newest role and how she is adjusting to the continuous changes of life. We talk about how useful it can be to know your own personality when planning your time and that time management cannot be a one size fits all approach. We talk about how to build good habits and Anna even shares which time management tip is the most impactful with her coaching clients. You can find Anna on her podcast, It&#39;s About Time, as well as on instagram @annadkornick.</description><encoded></encoded><summary>It&#39;s about time we had Anna, our time management guru, on again. Anna is a wealth of time management knowledge and we love hearing her tips and tricks to take control of our time. In this episode Anna walks us through her newest role and how she is adjusting to the continuous changes of life. We talk about how useful it can be to know your own personality when planning your time and that time management cannot be a one size fits all approach. We talk about how to build good habits and Anna even shares which time management tip is the most impactful with her coaching clients. You can find Anna on her podcast, It&#39;s About Time, as well as on instagram @annadkornick.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/629b9d16-2153-4ca9-b10f-222447e2b1fe/image">134: Time and Time Again<url></url></image><guid isPermaLink="false">629b9d16-2153-4ca9-b10f-222447e2b1fe</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/629b9d16-2153-4ca9-b10f-222447e2b1fe/file" length="73912779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Enhance Your Gut Microbiome for Brain &amp; Overall Health<title>How to Enhance Your Gut Microbiome for Brain &amp; Overall Health</title><description>In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also contrast the many pathways by which the gut influences the brain: direct vs. indirect pathways, chemical vs. mechanical, and fast vs. slow signaling. Additionally, I discuss what defines a healthy microbiome and how your lifestyle impacts the gut microbiome, including the effects of stress, fasting, antibiotics, pets, environment, prebiotics and probiotics. I address how different foods shape the gut microbiome, in particular, the emerging data that fermented foods can increase the diversity of healthy gut microbiota. Throughout the episode, I explain peer-reviewed and textbook findings that reveal the critical role of the gut microbiome in supporting mental and physical health and I outline simple tools that anyone can use in order to enhance their gut microbiome health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Gut Microbiome &#xA;(00:03:19) Sponsors: AG1, LMNT&#xA;(00:06:55) Your Gut-Brain Axis &#xA;(00:09:44) Gut-Brain Anatomy&#xA;(00:15:32) Microbiota vs. Gut Microbiome &#xA;(00:20:01) Roles of Gut Microbiome &#xA;(00:23:03) Neuropod Cells: (Subconscious) Tasting with Your Stomach &#xA;(00:34:13) Ghrelin: Slow Modulation of Your Brain in Hunger&#xA;(00:38:02) Glucagon Like Peptide 1; GLP-1 &#xA;(00:42:22) Tools: ‘Free Will’ &amp; Food Cravings &#xA;(00:44:46) Mechanical Cues from Gut to Brain&#xA;(00:49:05) Dopamines, Vomiting &#xA;(00:52:06) Indirect Signals from Gut Microbiota&#xA;(00:59:30) Gut Microbiome “Critical Periods” &#xA;(01:03:08) How Gut Health Controls Overall Health &#xA;(01:12:25) What is a Healthy Gut Microbiome?&#xA;(01:15:00) Tools: Enhance Your Gut Microbiome&#xA;(01:23:49) Foods to Enhance Microbiota Diversity; Fermented Foods &#xA;(01:37:07) High-Fiber Diets &amp; Inflammation&#xA;(01:40:58) Artificial &amp; Non-Caloric Sweeteners &#xA;(01:44:27) Structure &amp; Function of Gut-Brain Axis &#xA;(01:49:47) Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also contrast the many pathways by which the gut influences the brain: direct vs. indirect pathways, chemical vs. mechanical, and fast vs. slow signaling. Additionally, I discuss what defines a healthy microbiome and how your lifestyle impacts the gut microbiome, including the effects of stress, fasting, antibiotics, pets, environment, prebiotics and probiotics. I address how different foods shape the gut microbiome, in particular, the emerging data that fermented foods can increase the diversity of healthy gut microbiota. Throughout the episode, I explain peer-reviewed and textbook findings that reveal the critical role of the gut microbiome in supporting mental and physical health and I outline simple tools that anyone can use in order to enhance their gut microbiome health.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Gut Microbiome &#xA;(00:03:19) Sponsors: AG1, LMNT&#xA;(00:06:55) Your Gut-Brain Axis &#xA;(00:09:44) Gut-Brain Anatomy&#xA;(00:15:32) Microbiota vs. Gut Microbiome &#xA;(00:20:01) Roles of Gut Microbiome &#xA;(00:23:03) Neuropod Cells: (Subconscious) Tasting with Your Stomach &#xA;(00:34:13) Ghrelin: Slow Modulation of Your Brain in Hunger&#xA;(00:38:02) Glucagon Like Peptide 1; GLP-1 &#xA;(00:42:22) Tools: ‘Free Will’ &amp; Food Cravings &#xA;(00:44:46) Mechanical Cues from Gut to Brain&#xA;(00:49:05) Dopamines, Vomiting &#xA;(00:52:06) Indirect Signals from Gut Microbiota&#xA;(00:59:30) Gut Microbiome “Critical Periods” &#xA;(01:03:08) How Gut Health Controls Overall Health &#xA;(01:12:25) What is a Healthy Gut Microbiome?&#xA;(01:15:00) Tools: Enhance Your Gut Microbiome&#xA;(01:23:49) Foods to Enhance Microbiota Diversity; Fermented Foods &#xA;(01:37:07) High-Fiber Diets &amp; Inflammation&#xA;(01:40:58) Artificial &amp; Non-Caloric Sweeteners &#xA;(01:44:27) Structure &amp; Function of Gut-Brain Axis &#xA;(01:49:47) Zero-Cost Support, YouTube, Spotify, Apple Reviews, Sponsors, Supplements, Instagram, Twitter, Neural Network Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1cb8bd59-dadf-481e-b916-a493248fba7e/image">How to Enhance Your Gut Microbiome for Brain &amp; Overall Health<url></url></image><guid isPermaLink="false">1cb8bd59-dadf-481e-b916-a493248fba7e</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 09:00:00 +0000</pubDate><duration>6583</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1cb8bd59-dadf-481e-b916-a493248fba7e/file" length="103413092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matt Hancock: Opens Up About His Affair, Mistakes &amp; The Pandemic<title>Matt Hancock: Opens Up About His Affair, Mistakes &amp; The Pandemic</title><description>Matthew Hancock is the MP for West Suffolk, the former Secretary of State for Health, and was responsible for leading the country through the COVID-19 pandemic until his time as Health Secretary was brought controversially to an end in summer 2021.&#xA;For the first time, Matt speaks candidly on what it was like to lead a country through a once-in-a-century pandemic, and the circumstances surrounding his resignation.&#xA;When I started this podcast, I wanted to bring you conversations that allow us to see behind the scenes, to give the context and this conversation is no different. You do not have to agree with Matt but I think after this episode today we will have the answers we’ve all been waiting for. This is not your typical political interview. This is a conversation that definitely needed to happen. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Matthew Hancock is the MP for West Suffolk, the former Secretary of State for Health, and was responsible for leading the country through the COVID-19 pandemic until his time as Health Secretary was brought controversially to an end in summer 2021.&#xA;For the first time, Matt speaks candidly on what it was like to lead a country through a once-in-a-century pandemic, and the circumstances surrounding his resignation.&#xA;When I started this podcast, I wanted to bring you conversations that allow us to see behind the scenes, to give the context and this conversation is no different. You do not have to agree with Matt but I think after this episode today we will have the answers we’ve all been waiting for. This is not your typical political interview. This is a conversation that definitely needed to happen. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87f403e2-f00f-49f9-9ba6-58d5cda5f66e/image">Matt Hancock: Opens Up About His Affair, Mistakes &amp; The Pandemic<url></url></image><guid isPermaLink="false">87f403e2-f00f-49f9-9ba6-58d5cda5f66e</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 06:00:00 +0000</pubDate><duration>6133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87f403e2-f00f-49f9-9ba6-58d5cda5f66e/file" length="71987619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You Embracing Change? | Mindset Monday<title>Are You Embracing Change? | Mindset Monday</title><description>&#xA;&#xA;&#xA;&#xA;&#xA;If change never stops, then why do we resist it? Why do we struggle with things beyond our control instead of using them to find our own greatness? I want to challenge you to take a look at the way that you adapt to the new. Where could you see an opportunity instead of an obstacle?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; </description><encoded></encoded><summary>&#xA;&#xA;&#xA;&#xA;&#xA;If change never stops, then why do we resist it? Why do we struggle with things beyond our control instead of using them to find our own greatness? I want to challenge you to take a look at the way that you adapt to the new. Where could you see an opportunity instead of an obstacle?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2944ea56-eb5e-4858-a9bc-b0ae34e4c451/image">Are You Embracing Change? | Mindset Monday<url></url></image><guid isPermaLink="false">2944ea56-eb5e-4858-a9bc-b0ae34e4c451</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 04:00:00 -0700</pubDate><duration>63</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2944ea56-eb5e-4858-a9bc-b0ae34e4c451/file" length="2042985" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Do’s and Don’ts of Building a Successful Geographic Farm | This Week in Marketing<title>The Do’s and Don’ts of Building a Successful Geographic Farm | This Week in Marketing</title><description>You’ve probably heard me say it before: it’s all about relationship marketing. And one of my favorite ways to do this is with a geographical farm.&#xA;Farming will not only boost your business, but when done right, could make you the most popular person in your community. I sat down with Monica Carr to discuss how she built her farm into what it is today and how you can build yours. Imagine having people line up to get on your mailing list!&#xA;Watch or listen, and you’ll understand why any consumer would be thrilled in live in Monica’s farm and take part in her community events. </description><encoded></encoded><summary>You’ve probably heard me say it before: it’s all about relationship marketing. And one of my favorite ways to do this is with a geographical farm.&#xA;Farming will not only boost your business, but when done right, could make you the most popular person in your community. I sat down with Monica Carr to discuss how she built her farm into what it is today and how you can build yours. Imagine having people line up to get on your mailing list!&#xA;Watch or listen, and you’ll understand why any consumer would be thrilled in live in Monica’s farm and take part in her community events. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8214262f-8adc-4d2d-b18a-a1351d36e9d7/image">The Do’s and Don’ts of Building a Successful Geographic Farm | This Week in Marketing<url></url></image><guid isPermaLink="false">8214262f-8adc-4d2d-b18a-a1351d36e9d7</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 04:00:00 -0700</pubDate><duration>1065</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8214262f-8adc-4d2d-b18a-a1351d36e9d7/file" length="34160244" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When did the Roman Empire fall?<title>When did the Roman Empire fall?</title><description>Tom and Dominic explore what Edward Gibbon called “the greatest, perhaps, and most awful scene in the history of mankind”: the decline and fall of the Roman Empire.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic explore what Edward Gibbon called “the greatest, perhaps, and most awful scene in the history of mankind”: the decline and fall of the Roman Empire.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa017839-522f-413f-a985-4dc39f5f3707/image">When did the Roman Empire fall?<url></url></image><guid isPermaLink="false">fa017839-522f-413f-a985-4dc39f5f3707</guid><clipId></clipId><pubDate>Mon, 28 Feb 2022 02:00:00 +0000</pubDate><duration>3251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa017839-522f-413f-a985-4dc39f5f3707/file" length="24827502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Short-Term Rental Roundup: Small Markets, Partnerships, &amp; When to Go “All In” | Q&amp;A w/Rob Abasolo<title>Short-Term Rental Roundup: Small Markets, Partnerships, &amp; When to Go “All In” | Q&amp;A w/Rob Abasolo</title><description>The short-term rental market seems to get bigger and bigger every day. This should come as no surprise, seeing that short-term rentals not only work for vacationers, traveling business people, or anyone else who wants a nice, unique place to stay. But, while the rest of the world is focusing on which mountainside chateau they’re booking for their weekend getaway, real estate investors worldwide are figuring out how they can buy, rehab, furnish, and profit from these vacation rental ventures.&#xA;With so much competition in the market, it begs the question: is the short-term rental space becoming oversaturated?And, if it is, how can investors get on the ground floor of sleepy markets that will explode in popularity over the next decade or so? Of course, with questions like these, we need our short-term rental and wave-hair-styling expert, Rob Abasolo at the side of Sir BRRRR himself, David Greene.&#xA;In this Q&amp;A episode, David and Rob will discuss a handful of topics, mostly centered around short-term and vacation rentals. Topics like: how to mix a long-term rental and short-term rental in one property, how to market outside of the top short-term rental platforms, can you convert a regular rental into a vacation rental, and the pros and cons of real estate partnerships.&#xA;In This Episode We Cover:&#xA;Buying mixed-use properties so you can combine long and short-term rental advantages&#xA;Whether or not the short-term rental market is starting to see saturation&#xA;How to adjust cleaning fees to optimize your booking rate&#xA;Converting a long-term rental into a short-term rental (and the time it takes to do so)&#xA;What to do when you can’t find comps (comparable rents) in your area?&#xA;The pros and cons of real estate partnerships and what to do before you join forces&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Airbnb&#xA;VRBO&#xA;Airdna Rentalizer&#xA;BiggerPockets Podcast 453: Live Q&amp;A with Brandon and David: Risk, Partnerships, Inspiration and Opportunity of Real Estate&#xA;Julian Gonda&#39;s Instagram&#xA;Join us for our Q&amp;A Shows and ask your question&#xA;Invest With David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show576&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The short-term rental market seems to get bigger and bigger every day. This should come as no surprise, seeing that short-term rentals not only work for vacationers, traveling business people, or anyone else who wants a nice, unique place to stay. But, while the rest of the world is focusing on which mountainside chateau they’re booking for their weekend getaway, real estate investors worldwide are figuring out how they can buy, rehab, furnish, and profit from these vacation rental ventures.&#xA;With so much competition in the market, it begs the question: is the short-term rental space becoming oversaturated?And, if it is, how can investors get on the ground floor of sleepy markets that will explode in popularity over the next decade or so? Of course, with questions like these, we need our short-term rental and wave-hair-styling expert, Rob Abasolo at the side of Sir BRRRR himself, David Greene.&#xA;In this Q&amp;A episode, David and Rob will discuss a handful of topics, mostly centered around short-term and vacation rentals. Topics like: how to mix a long-term rental and short-term rental in one property, how to market outside of the top short-term rental platforms, can you convert a regular rental into a vacation rental, and the pros and cons of real estate partnerships.&#xA;In This Episode We Cover:&#xA;Buying mixed-use properties so you can combine long and short-term rental advantages&#xA;Whether or not the short-term rental market is starting to see saturation&#xA;How to adjust cleaning fees to optimize your booking rate&#xA;Converting a long-term rental into a short-term rental (and the time it takes to do so)&#xA;What to do when you can’t find comps (comparable rents) in your area?&#xA;The pros and cons of real estate partnerships and what to do before you join forces&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Airbnb&#xA;VRBO&#xA;Airdna Rentalizer&#xA;BiggerPockets Podcast 453: Live Q&amp;A with Brandon and David: Risk, Partnerships, Inspiration and Opportunity of Real Estate&#xA;Julian Gonda&#39;s Instagram&#xA;Join us for our Q&amp;A Shows and ask your question&#xA;Invest With David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show576&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0284b023-42b4-49a4-8237-0be68c29a507/image">Short-Term Rental Roundup: Small Markets, Partnerships, &amp; When to Go “All In” | Q&amp;A w/Rob Abasolo<url></url></image><guid isPermaLink="false">0284b023-42b4-49a4-8237-0be68c29a507</guid><clipId></clipId><pubDate>Sun, 27 Feb 2022 07:00:00 +0000</pubDate><duration>3960</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0284b023-42b4-49a4-8237-0be68c29a507/file" length="65896267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary<title>Overtime – Episode #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/25/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dae6615f-f23f-42ff-b22e-be1eab4cb4b7/image">Overtime – Episode #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary<url></url></image><guid isPermaLink="false">dae6615f-f23f-42ff-b22e-be1eab4cb4b7</guid><clipId></clipId><pubDate>Sat, 26 Feb 2022 04:00:00 +0000</pubDate><duration>547</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dae6615f-f23f-42ff-b22e-be1eab4cb4b7/file" length="7384932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary<title>Ep. #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary</title><description>Bill’s guests are Rep. Ruben Gallego (D-AZ), Bret Stephens, and Chloé Valdary. (Originally aired 2/25/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Ruben Gallego (D-AZ), Bret Stephens, and Chloé Valdary. (Originally aired 2/25/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9d715d2-deb0-43e2-94ae-954cb156f3bc/image">Ep. #591: Rep. Ruben Gallego (D-AZ), Bret Stephens, Chloé Valdary<url></url></image><guid isPermaLink="false">c9d715d2-deb0-43e2-94ae-954cb156f3bc</guid><clipId></clipId><pubDate>Sat, 26 Feb 2022 04:00:00 +0000</pubDate><duration>3920</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9d715d2-deb0-43e2-94ae-954cb156f3bc/file" length="61348058" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Supercharge Your Process for Relocation Buyers | Confidence &amp; Conversion<title>Supercharge Your Process for Relocation Buyers | Confidence &amp; Conversion</title><description>Austin is booming right now, and with a huge number of these buyers relocating from another state, it takes a superstar agent like Khani Zulu to make them feel comfortable and confident getting into their new homes.&#xA;Khani has a brilliant process which includes specialized questionnaires, getting the most out of technology, and maximizing her time with relocation buyers.&#xA;But it’s her unique philosophy of viewing every transaction through the eyes of an investor that I think will make this brief interview the most enlightening eleven minutes of your day. </description><encoded></encoded><summary>Austin is booming right now, and with a huge number of these buyers relocating from another state, it takes a superstar agent like Khani Zulu to make them feel comfortable and confident getting into their new homes.&#xA;Khani has a brilliant process which includes specialized questionnaires, getting the most out of technology, and maximizing her time with relocation buyers.&#xA;But it’s her unique philosophy of viewing every transaction through the eyes of an investor that I think will make this brief interview the most enlightening eleven minutes of your day. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/96361375-55ab-4d10-a0f8-d603c7fc497b/image">Supercharge Your Process for Relocation Buyers | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">96361375-55ab-4d10-a0f8-d603c7fc497b</guid><clipId></clipId><pubDate>Fri, 25 Feb 2022 04:30:00 -0700</pubDate><duration>650</duration><enclosure url="https://podcasts.bajan.us/podcastitems/96361375-55ab-4d10-a0f8-d603c7fc497b/file" length="11214212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy w/Joe Asamoah<title>Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy w/Joe Asamoah</title><description>Section 8 BRRRR investing seems like a niche within a niche. To start, you have your classic BRRRR strategy (buy, rehab, rent, refinance repeat), a method that many real estate investors have used to gain vast amounts of equity in short amounts of time. Then, on top of the BRRRR, you have section 8 rentals, which many investors stray away from. Both of these investment strategies can be thought of as “advanced” rental property investing methods, but combining them can almost automatically guarantee you phenomenal rent, for years (if not decades) to come.&#xA;One investor known for his expertise in both section 8 rentals and BRRRR investing is Dr. Joe Asamoah. Regularly, Dr. Joe may be the smartest person in the room and he really shines when speaking about the often forgotten benefits of section 8 rentals. While many investors simply think of D-class houses and D-class tenants when accepting section 8 vouchers, Dr. Joe disagrees.&#xA;His theory is simple—Find C or D-class properties in B-class neighborhoods, and rent to A-class section 8 tenants. The payoff? Very long-term tenants with guaranteed rent whose lives you can benefit directly. And Dr. Joe isn&#39;t just hypothesizing about this—he’s been doing this for decades and may be why he has tenants who have stayed with him for over twenty years, paying rent every month, on time.&#xA;In This Episode We Cover:&#xA;Before and after photos of Dr. Joe’s most recent section 8 BRRRR rental&#xA;Renovation hiccups when doing large renovations/BRRRR deals&#xA;The “bedroom-to-cash-flow” ratio that makes section 8 a lucrative choice for investors&#xA;How to find the highest quality, long-term tenants in your investing area&#xA;Building multiple exit strategies out of one property for maximum cash flow and equity gain&#xA;The most common BRRRR risks and how to mitigate appraisal and tenant headaches&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets YouTube Channel&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;BiggerPockets Podcast 498: Real Deal: BRRRR Deep Dive w/ Joe Asamoah (Pt 1)&#xA;Zillow&#xA;Craigslist&#xA;AffordableHousing.com (formerly GoSection8.com)&#xA;David Greene&#39;s Instagram David&#xA;David Greene Real Estate YouTube Channel&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s Robuilt YouTube Channel&#xA;Robert Abasolo&#39;s TikTok&#xA;Check the full show notes here: https://biggerpockets.com/show575&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Section 8 BRRRR investing seems like a niche within a niche. To start, you have your classic BRRRR strategy (buy, rehab, rent, refinance repeat), a method that many real estate investors have used to gain vast amounts of equity in short amounts of time. Then, on top of the BRRRR, you have section 8 rentals, which many investors stray away from. Both of these investment strategies can be thought of as “advanced” rental property investing methods, but combining them can almost automatically guarantee you phenomenal rent, for years (if not decades) to come.&#xA;One investor known for his expertise in both section 8 rentals and BRRRR investing is Dr. Joe Asamoah. Regularly, Dr. Joe may be the smartest person in the room and he really shines when speaking about the often forgotten benefits of section 8 rentals. While many investors simply think of D-class houses and D-class tenants when accepting section 8 vouchers, Dr. Joe disagrees.&#xA;His theory is simple—Find C or D-class properties in B-class neighborhoods, and rent to A-class section 8 tenants. The payoff? Very long-term tenants with guaranteed rent whose lives you can benefit directly. And Dr. Joe isn&#39;t just hypothesizing about this—he’s been doing this for decades and may be why he has tenants who have stayed with him for over twenty years, paying rent every month, on time.&#xA;In This Episode We Cover:&#xA;Before and after photos of Dr. Joe’s most recent section 8 BRRRR rental&#xA;Renovation hiccups when doing large renovations/BRRRR deals&#xA;The “bedroom-to-cash-flow” ratio that makes section 8 a lucrative choice for investors&#xA;How to find the highest quality, long-term tenants in your investing area&#xA;Building multiple exit strategies out of one property for maximum cash flow and equity gain&#xA;The most common BRRRR risks and how to mitigate appraisal and tenant headaches&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets YouTube Channel&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;BiggerPockets Podcast 498: Real Deal: BRRRR Deep Dive w/ Joe Asamoah (Pt 1)&#xA;Zillow&#xA;Craigslist&#xA;AffordableHousing.com (formerly GoSection8.com)&#xA;David Greene&#39;s Instagram David&#xA;David Greene Real Estate YouTube Channel&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s Robuilt YouTube Channel&#xA;Robert Abasolo&#39;s TikTok&#xA;Check the full show notes here: https://biggerpockets.com/show575&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f794fe88-d5ef-490a-82b0-743b98927b5a/image">Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy w/Joe Asamoah<url></url></image><guid isPermaLink="false">f794fe88-d5ef-490a-82b0-743b98927b5a</guid><clipId></clipId><pubDate>Thu, 24 Feb 2022 07:00:00 +0000</pubDate><duration>3679</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f794fe88-d5ef-490a-82b0-743b98927b5a/file" length="61562928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 46 - A Tribute To Jamal Edwards<title>Moment 46 - A Tribute To Jamal Edwards</title><description>Jamal Edwards: A true legend, role model and friend. In these ‘Moment’ episodes of my podcast I usually pick one of my favourite moments across all the episodes, but this week after the heartbreaking news of Jamal’s passing I wanted to collate the best bits of our conversation into a mini montage as a dedication to the prodigious person he was. I hope we can all live in the legacy he left behind. Jamal Edwards played a huge role in my life, he was someone that I admired and looked up to tremendously. He paved the way and proved to young black men like me that I could become successful and achieve big things. Jamal is the founder of SBTV, the first new media business on YouTube, which is hugely successful, and plays a role in launching the careers of many, many people in the music industry, including Ed Sheeran. He talks here about the dimensions of being an entrepreneur, and how the mistakes we make often create the biggest hurdles to overcome and learn from. His wisdom and maturity are inspiring to listen to and as we delve into the subject of achieving happiness, he says his own happiness comes from being able to give back, to improve other people’s lives and to give people the confidence and self-belief he wished he had. We recorded this clip over a year ago, and I wanted to share with you moments from it that capture his genuine empathy, charisma and diligence. Rest in peace brother. Episode 39 - https://g2ul0.app.link/voBhicG5Snb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jamal Edwards: A true legend, role model and friend. In these ‘Moment’ episodes of my podcast I usually pick one of my favourite moments across all the episodes, but this week after the heartbreaking news of Jamal’s passing I wanted to collate the best bits of our conversation into a mini montage as a dedication to the prodigious person he was. I hope we can all live in the legacy he left behind. Jamal Edwards played a huge role in my life, he was someone that I admired and looked up to tremendously. He paved the way and proved to young black men like me that I could become successful and achieve big things. Jamal is the founder of SBTV, the first new media business on YouTube, which is hugely successful, and plays a role in launching the careers of many, many people in the music industry, including Ed Sheeran. He talks here about the dimensions of being an entrepreneur, and how the mistakes we make often create the biggest hurdles to overcome and learn from. His wisdom and maturity are inspiring to listen to and as we delve into the subject of achieving happiness, he says his own happiness comes from being able to give back, to improve other people’s lives and to give people the confidence and self-belief he wished he had. We recorded this clip over a year ago, and I wanted to share with you moments from it that capture his genuine empathy, charisma and diligence. Rest in peace brother. Episode 39 - https://g2ul0.app.link/voBhicG5Snb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e05ecb85-0235-45d3-8090-542819d6729d/image">Moment 46 - A Tribute To Jamal Edwards<url></url></image><guid isPermaLink="false">e05ecb85-0235-45d3-8090-542819d6729d</guid><clipId></clipId><pubDate>Thu, 24 Feb 2022 06:00:00 +0000</pubDate><duration>970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e05ecb85-0235-45d3-8090-542819d6729d/file" length="10211266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Developing a Sixth Sense for Selling Luxury Real Estate | Luxury Code<title>Developing a Sixth Sense for Selling Luxury Real Estate | Luxury Code</title><description>Michael Franco began his career in NYC as a lawyer, but his love for the city soon turned to a love for luxury real estate. In record time, Michael became a power broker in the New York luxury market, and this week, he shares some of his secrets for breaking into high-dollar listings and thriving at the top.&#xA;A little hint: leveraging sales, self-promotion, and market knowledge!&#xA; </description><encoded></encoded><summary>Michael Franco began his career in NYC as a lawyer, but his love for the city soon turned to a love for luxury real estate. In record time, Michael became a power broker in the New York luxury market, and this week, he shares some of his secrets for breaking into high-dollar listings and thriving at the top.&#xA;A little hint: leveraging sales, self-promotion, and market knowledge!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0516ec2c-1a9e-43c8-bac0-ce4e89855f13/image">Developing a Sixth Sense for Selling Luxury Real Estate | Luxury Code<url></url></image><guid isPermaLink="false">0516ec2c-1a9e-43c8-bac0-ce4e89855f13</guid><clipId></clipId><pubDate>Thu, 24 Feb 2022 04:30:00 -0700</pubDate><duration>1675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0516ec2c-1a9e-43c8-bac0-ce4e89855f13/file" length="27214301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5076<title>Notowanie 5076</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0eda3aa-f07a-47f7-810c-b7dcfaacb55f/image">Notowanie 5076<url></url></image><guid isPermaLink="false">b0eda3aa-f07a-47f7-810c-b7dcfaacb55f</guid><clipId></clipId><pubDate>Wed, 23 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0eda3aa-f07a-47f7-810c-b7dcfaacb55f/file" length="8609144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaning In on Blockchain, Crypto, NFTs, the Metaverse and How It All Relates to Real Estate | Tom Ferry Podcast Experience<title>Leaning In on Blockchain, Crypto, NFTs, the Metaverse and How It All Relates to Real Estate | Tom Ferry Podcast Experience</title><description>The only constant is change.&#xA;And right now, the real estate industry is seemingly on the cusp of a whole new territory when it comes to blockchain, crypto, and NFTs.&#xA;Here’s the thing – I’m not predicting a major shift anytime soon, but I do want you to be informed and prepared. The longer you wait to familiarize yourself with these innovations, the harder it will be to play catch-up.&#xA;So I’ve asked Propy founder Natalia Karayaneva to join me on today’s episode of the Tom Ferry Podcast Experience to give you insight into how people are using these tools and the future impact they may have on our industry.&#xA;Avoid this one at your own risk... you never know when someone might approach you about buying real estate with crypto gains, and I don’t want you to miss out on that opportunity.</description><encoded></encoded><summary>The only constant is change.&#xA;And right now, the real estate industry is seemingly on the cusp of a whole new territory when it comes to blockchain, crypto, and NFTs.&#xA;Here’s the thing – I’m not predicting a major shift anytime soon, but I do want you to be informed and prepared. The longer you wait to familiarize yourself with these innovations, the harder it will be to play catch-up.&#xA;So I’ve asked Propy founder Natalia Karayaneva to join me on today’s episode of the Tom Ferry Podcast Experience to give you insight into how people are using these tools and the future impact they may have on our industry.&#xA;Avoid this one at your own risk... you never know when someone might approach you about buying real estate with crypto gains, and I don’t want you to miss out on that opportunity.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30997c5a-6746-455b-80b6-f292222566a3/image">Leaning In on Blockchain, Crypto, NFTs, the Metaverse and How It All Relates to Real Estate | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">30997c5a-6746-455b-80b6-f292222566a3</guid><clipId></clipId><pubDate>Wed, 23 Feb 2022 04:00:00 -0700</pubDate><duration>3329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30997c5a-6746-455b-80b6-f292222566a3/file" length="106632665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ukraine and Russia<title>Ukraine and Russia</title><description>With eastern Europe apparently on the brink of war and Vladimir Putin citing history as pretext, what exactly is Ukraine? Is it distinct from Russia, and how long has it existed? Tom and Dominic run through a brutal and fractured history, from the Viking conquest and Kyivan Rus&#39;, to the ever-shifting landscape in the early modern period, to the incredibly complicated Russian Civil War, right up to the modern day.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With eastern Europe apparently on the brink of war and Vladimir Putin citing history as pretext, what exactly is Ukraine? Is it distinct from Russia, and how long has it existed? Tom and Dominic run through a brutal and fractured history, from the Viking conquest and Kyivan Rus&#39;, to the ever-shifting landscape in the early modern period, to the incredibly complicated Russian Civil War, right up to the modern day.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdb4c54f-b85c-4ac2-bcab-6968bfa14ff7/image">Ukraine and Russia<url></url></image><guid isPermaLink="false">cdb4c54f-b85c-4ac2-bcab-6968bfa14ff7</guid><clipId></clipId><pubDate>Wed, 23 Feb 2022 02:10:00 +0000</pubDate><duration>4599</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdb4c54f-b85c-4ac2-bcab-6968bfa14ff7/file" length="35735251" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5075<title>Notowanie 5075</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d45f485-1069-47f2-9193-c4619a1b5752/image">Notowanie 5075<url></url></image><guid isPermaLink="false">3d45f485-1069-47f2-9193-c4619a1b5752</guid><clipId></clipId><pubDate>Tue, 22 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d45f485-1069-47f2-9193-c4619a1b5752/file" length="9361470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rising Rates, Rentals vs. Primary Residences, and Common Crash Indicators | Coaching Calls<title>Rising Rates, Rentals vs. Primary Residences, and Common Crash Indicators | Coaching Calls</title><description>If a housing bubble is on the horizon, how best do real estate investors prepare for the massive hit they’re about to take? With so much money flowing throughout the economy, home prices hitting record highs, and competition staying fierce, what can the average investor do to stock up so when a housing market crash does happen, they’re ready to make big moves? David Greene, may have an answer.&#xA;Although many people see David as a real estate fortune teller, he, unfortunately does not bring his crystal ball (unless you count his shiny bald head) onto today’s coaching call episode. Lucky for us, he does bring over a decade worth of knowledge from investing in many different phases of the real estate cycle. David is thrown questions from live guests today, without any preparation or information besides his own knowledge.&#xA;Topics on today’s show range from when to buy a primary residence vs. buying a rental property, outsourcing your tasks so you can grow your portfolio, what will happen when interest rates rise this year, housing bubble indicators, and finding honest contractors. If you’re looking to invest in real estate, whether this year or within the next decade, David’s thoughts on surviving and thriving in a housing crash could make you much, much wealthier!&#xA;In This Episode We Cover:&#xA;Whether to pay rent and buy a rental property or buy your first primary residence &#xA;Bridge loans and raising private capital from investors in your network&#xA;Enforcing the principles of Who Not How to grow your business faster and smarter&#xA;Avoiding the housing market hysteria that many investors are facing today&#xA;The leading indicators of a housing market crash (and how to see them before others do)&#xA;How to avoid untrustworthy contractors and keep the quality ones around&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;Biggerpockets Pro Membership&#xA;David Greene&#39;s Real Estate Team&#xA;Henry Washington&#39;s BiggerPockets Profile&#xA;BiggerPockets Ask your Questions Live&#xA;BiggerPockets Podcast&#xA;Warren Buffet&#xA;Bitcoin&#xA;Ethereum&#xA;XRP&#xA;Craiglist&#xA;Check the full show notes here: https://biggerpockets.com/show574&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If a housing bubble is on the horizon, how best do real estate investors prepare for the massive hit they’re about to take? With so much money flowing throughout the economy, home prices hitting record highs, and competition staying fierce, what can the average investor do to stock up so when a housing market crash does happen, they’re ready to make big moves? David Greene, may have an answer.&#xA;Although many people see David as a real estate fortune teller, he, unfortunately does not bring his crystal ball (unless you count his shiny bald head) onto today’s coaching call episode. Lucky for us, he does bring over a decade worth of knowledge from investing in many different phases of the real estate cycle. David is thrown questions from live guests today, without any preparation or information besides his own knowledge.&#xA;Topics on today’s show range from when to buy a primary residence vs. buying a rental property, outsourcing your tasks so you can grow your portfolio, what will happen when interest rates rise this year, housing bubble indicators, and finding honest contractors. If you’re looking to invest in real estate, whether this year or within the next decade, David’s thoughts on surviving and thriving in a housing crash could make you much, much wealthier!&#xA;In This Episode We Cover:&#xA;Whether to pay rent and buy a rental property or buy your first primary residence &#xA;Bridge loans and raising private capital from investors in your network&#xA;Enforcing the principles of Who Not How to grow your business faster and smarter&#xA;Avoiding the housing market hysteria that many investors are facing today&#xA;The leading indicators of a housing market crash (and how to see them before others do)&#xA;How to avoid untrustworthy contractors and keep the quality ones around&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;Biggerpockets Pro Membership&#xA;David Greene&#39;s Real Estate Team&#xA;Henry Washington&#39;s BiggerPockets Profile&#xA;BiggerPockets Ask your Questions Live&#xA;BiggerPockets Podcast&#xA;Warren Buffet&#xA;Bitcoin&#xA;Ethereum&#xA;XRP&#xA;Craiglist&#xA;Check the full show notes here: https://biggerpockets.com/show574&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4717d891-e5b3-4558-96d2-bc809b4a4d2b/image">Rising Rates, Rentals vs. Primary Residences, and Common Crash Indicators | Coaching Calls<url></url></image><guid isPermaLink="false">4717d891-e5b3-4558-96d2-bc809b4a4d2b</guid><clipId></clipId><pubDate>Tue, 22 Feb 2022 07:00:00 +0000</pubDate><duration>3431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4717d891-e5b3-4558-96d2-bc809b4a4d2b/file" length="58517944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Per-Agent Productivity with Teresa Cowart | Team Builders<title>Maximizing Per-Agent Productivity with Teresa Cowart | Team Builders</title><description>With high enough standards, you don’t need a mega team to create mega results.&#xA;Teresa Cowart leads a team in Savannah, GA, where her 17 agents averaged 47 closed transactions in 2021!&#xA;And she joins me on today’s episode of Team Builders to reveal how they do it.&#xA;From accountability and production standards to the importance of tracking and measuring, Teresa shares her experience and insight into how to run a highly efficient team.</description><encoded></encoded><summary>With high enough standards, you don’t need a mega team to create mega results.&#xA;Teresa Cowart leads a team in Savannah, GA, where her 17 agents averaged 47 closed transactions in 2021!&#xA;And she joins me on today’s episode of Team Builders to reveal how they do it.&#xA;From accountability and production standards to the importance of tracking and measuring, Teresa shares her experience and insight into how to run a highly efficient team.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60b7b4f2-ed65-4eb0-926f-0960c14f75d5/image">Maximizing Per-Agent Productivity with Teresa Cowart | Team Builders<url></url></image><guid isPermaLink="false">60b7b4f2-ed65-4eb0-926f-0960c14f75d5</guid><clipId></clipId><pubDate>Tue, 22 Feb 2022 04:00:00 -0700</pubDate><duration>2416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60b7b4f2-ed65-4eb0-926f-0960c14f75d5/file" length="77454927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5074<title>Notowanie 5074</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9edd474-f299-4e5b-b953-0b68af1d333b/image">Notowanie 5074<url></url></image><guid isPermaLink="false">b9edd474-f299-4e5b-b953-0b68af1d333b</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9edd474-f299-4e5b-b953-0b68af1d333b/file" length="9445062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>133: What to Do When Inventory Is Low<title>133: What to Do When Inventory Is Low</title><description>This market is challenging to say the least. We felt like it was time to revisit this sellers&#39; market and how we need to prepare all clients, buyers and sellers, for what they will be experiencing. Being prepared and having a plan is crucial and we cover how to do that. We also get creative thinking about HOW to get new listings, so we can be part of the inventory solution. Let&#39;s talk about what you should be looking for on social media to find new listings and what in the world is an orphaned neighborhood. This is a timely discussion on low inventory, which by all data and reports may be a thorn in the real estate world&#39;s side for quite a bit longer.</description><encoded></encoded><summary>This market is challenging to say the least. We felt like it was time to revisit this sellers&#39; market and how we need to prepare all clients, buyers and sellers, for what they will be experiencing. Being prepared and having a plan is crucial and we cover how to do that. We also get creative thinking about HOW to get new listings, so we can be part of the inventory solution. Let&#39;s talk about what you should be looking for on social media to find new listings and what in the world is an orphaned neighborhood. This is a timely discussion on low inventory, which by all data and reports may be a thorn in the real estate world&#39;s side for quite a bit longer.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0e027b2-a263-4c65-9681-9cf6d904b738/image">133: What to Do When Inventory Is Low<url></url></image><guid isPermaLink="false">a0e027b2-a263-4c65-9681-9cf6d904b738</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0e027b2-a263-4c65-9681-9cf6d904b738/file" length="64371398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel<title>Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel</title><description>My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry &amp; Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis, stress physiology, and psychotherapy. In this episode, we examine the role of clinical hypnosis for the treatment of trauma, chronic pain, anxiety and more. Dr. Spiegel explains how to determine your level of ‘hypnotizability’ and provides case studies of incredible successes with hypnosis to treat a variety of ailments. We also discuss how breathing, vision and directed mental focus can modulate internal states and enhance performance. Additionally, we discuss how the adoption of self-hypnosis techniques can reduce stress and enhance sleep in anyone. Dr. Spiegel teaches us how hypnosis works at the neural circuit level to enhance cognitive flexibility. Throughout the episode, Dr. Spiegel summarizes key clinical trials and peer-reviewed findings and resources to work with a trained clinical professional or to do guided self-hypnosis. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Spiegel MD, Hypnosis&#xA;(00:04:20) Sponsors: AG1, LMNT&#xA;(00:09:09) Clinical Hypnosis&#xA;(00:16:45) Stage Hypnosis&#xA;(00:20:25) Neurobiology of Hypnosis&#xA;(00:26:04) ADHD&#xA;(00:28:22) Hypnosis for Stress &amp; Sleep&#xA;(00:32:12) Hypnosis to Strengthen Neural Connections&#xA;(00:37:19) Restructuring Trauma Narratives&#xA;(00:45:14) Ketamine Therapy&#xA;(00:50:07) Self-directed Hypnosis, Reveri&#xA;(00:56:53) Eliminating Obsessive Thoughts, Superstitions&#xA;(01:01:50) ‘Hypnotizability’, the Spiegel Eye-roll Test&#xA;(01:15:36) EMDR (Eye Movement Desensitization Reprocessing)&#xA;(01:21:43) Confronting Stress &amp; Trauma&#xA;(01:27:56) The Mind-Body Connection&#xA;(01:31:35) Dealing with Grief&#xA;(01:35:45) Hypnosis in Children &amp; Groups&#xA;(01:40:06) Drug Therapies &amp; Hypnosis&#xA;(01:42:39) Breathing Patterns, Peak Performance&#xA;(01:50:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry &amp; Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and research experience with hypnosis, stress physiology, and psychotherapy. In this episode, we examine the role of clinical hypnosis for the treatment of trauma, chronic pain, anxiety and more. Dr. Spiegel explains how to determine your level of ‘hypnotizability’ and provides case studies of incredible successes with hypnosis to treat a variety of ailments. We also discuss how breathing, vision and directed mental focus can modulate internal states and enhance performance. Additionally, we discuss how the adoption of self-hypnosis techniques can reduce stress and enhance sleep in anyone. Dr. Spiegel teaches us how hypnosis works at the neural circuit level to enhance cognitive flexibility. Throughout the episode, Dr. Spiegel summarizes key clinical trials and peer-reviewed findings and resources to work with a trained clinical professional or to do guided self-hypnosis. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Dr. David Spiegel MD, Hypnosis&#xA;(00:04:20) Sponsors: AG1, LMNT&#xA;(00:09:09) Clinical Hypnosis&#xA;(00:16:45) Stage Hypnosis&#xA;(00:20:25) Neurobiology of Hypnosis&#xA;(00:26:04) ADHD&#xA;(00:28:22) Hypnosis for Stress &amp; Sleep&#xA;(00:32:12) Hypnosis to Strengthen Neural Connections&#xA;(00:37:19) Restructuring Trauma Narratives&#xA;(00:45:14) Ketamine Therapy&#xA;(00:50:07) Self-directed Hypnosis, Reveri&#xA;(00:56:53) Eliminating Obsessive Thoughts, Superstitions&#xA;(01:01:50) ‘Hypnotizability’, the Spiegel Eye-roll Test&#xA;(01:15:36) EMDR (Eye Movement Desensitization Reprocessing)&#xA;(01:21:43) Confronting Stress &amp; Trauma&#xA;(01:27:56) The Mind-Body Connection&#xA;(01:31:35) Dealing with Grief&#xA;(01:35:45) Hypnosis in Children &amp; Groups&#xA;(01:40:06) Drug Therapies &amp; Hypnosis&#xA;(01:42:39) Breathing Patterns, Peak Performance&#xA;(01:50:00) Zero-Cost Support, YouTube, Spotify &amp; Apple Reviews, Sponsors, Supplements, Instagram, Twitter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1235fd7f-6f1e-4ca6-83d1-10e4c19118ef/image">Using Hypnosis to Enhance Mental &amp; Physical Health &amp; Performance | Dr. David Spiegel<url></url></image><guid isPermaLink="false">1235fd7f-6f1e-4ca6-83d1-10e4c19118ef</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 09:00:00 +0000</pubDate><duration>6536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1235fd7f-6f1e-4ca6-83d1-10e4c19118ef/file" length="102503671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Smith: How To Create The Life You’ve Always Wanted<title>James Smith: How To Create The Life You’ve Always Wanted</title><description>James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before.&#xA;James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he begins by asking them how many hours a week they can commit, and works around them. He has high expectations that work around you. &#xA;James is a special guy, and he didn’t hold back in this conversation. Fitness is a world where there’s a lot of bad advice, a lot of contradictory opinions, and it can be hard to tell the wood from the trees. For the plain facts on how to take your fitness to the next level, James is the fitness expert for you. &#xA;&#xA;Follow James:&#xA;Instagram - https://www.instagram.com/jamessmithpt &#xA;Twitter - https://twitter.com/jamessmithPT &#xA;James’ book: https://www.amazon.co.uk/Not-Life-Coach&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before.&#xA;James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he begins by asking them how many hours a week they can commit, and works around them. He has high expectations that work around you. &#xA;James is a special guy, and he didn’t hold back in this conversation. Fitness is a world where there’s a lot of bad advice, a lot of contradictory opinions, and it can be hard to tell the wood from the trees. For the plain facts on how to take your fitness to the next level, James is the fitness expert for you. &#xA;&#xA;Follow James:&#xA;Instagram - https://www.instagram.com/jamessmithpt &#xA;Twitter - https://twitter.com/jamessmithPT &#xA;James’ book: https://www.amazon.co.uk/Not-Life-Coach&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea62cd93-c5fe-49e1-8106-1eb1c6888d64/image">James Smith: How To Create The Life You’ve Always Wanted<url></url></image><guid isPermaLink="false">ea62cd93-c5fe-49e1-8106-1eb1c6888d64</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 06:00:00 +0000</pubDate><duration>5540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea62cd93-c5fe-49e1-8106-1eb1c6888d64/file" length="64863400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keep Moving Forward | Mindset Monday<title>Keep Moving Forward | Mindset Monday</title><description>Challenges are going to arise. People are going to leave. Clients are going to ghost you. When these things happen, do you take it personally and let it derail you? Or do you stay on your path and keep moving forward? Let’s agree to respect the journey people are on... and remain focused on your own.</description><encoded></encoded><summary>Challenges are going to arise. People are going to leave. Clients are going to ghost you. When these things happen, do you take it personally and let it derail you? Or do you stay on your path and keep moving forward? Let’s agree to respect the journey people are on... and remain focused on your own.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18cc20ce-e5b5-4443-8dd8-1224bd560cb7/image">Keep Moving Forward | Mindset Monday<url></url></image><guid isPermaLink="false">18cc20ce-e5b5-4443-8dd8-1224bd560cb7</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 04:00:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18cc20ce-e5b5-4443-8dd8-1224bd560cb7/file" length="2971506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Big 5 Real Estate Video Avatars | This Week in Marketing<title>The Big 5 Real Estate Video Avatars | This Week in Marketing</title><description>There’s never been a better medium to earn consumer trust and demonstrate your knowledge than video.&#xA;But if you’re still floating aimlessly, unsure of where you fit in the video landscape, today’s episode of This Week in Marketing is for you.&#xA;In just 13 minutes, Jason Pantana breaks down five real estate video avatars to help you determine the ideal video style you should adopt.</description><encoded></encoded><summary>There’s never been a better medium to earn consumer trust and demonstrate your knowledge than video.&#xA;But if you’re still floating aimlessly, unsure of where you fit in the video landscape, today’s episode of This Week in Marketing is for you.&#xA;In just 13 minutes, Jason Pantana breaks down five real estate video avatars to help you determine the ideal video style you should adopt.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fef97dd-2eb0-4653-a3e4-f494086af18b/image">The Big 5 Real Estate Video Avatars | This Week in Marketing<url></url></image><guid isPermaLink="false">9fef97dd-2eb0-4653-a3e4-f494086af18b</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 04:00:00 -0700</pubDate><duration>984</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fef97dd-2eb0-4653-a3e4-f494086af18b/file" length="31644706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Disastrous Party in History<title>The Most Disastrous Party in History</title><description>We&#39;ve all been to some terrible ones, but what is the most disastrous party in human history? &#xA;&#xA;Not at all inspired by recent political events, Tom and Dominic have whittled our listener suggestions down to the ten parties that they think are the most calamitous - tune in to hear which party comes out on top!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>We&#39;ve all been to some terrible ones, but what is the most disastrous party in human history? &#xA;&#xA;Not at all inspired by recent political events, Tom and Dominic have whittled our listener suggestions down to the ten parties that they think are the most calamitous - tune in to hear which party comes out on top!&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1742dc93-391d-481a-9975-957cd3bb90b8/image">The Most Disastrous Party in History<url></url></image><guid isPermaLink="false">1742dc93-391d-481a-9975-957cd3bb90b8</guid><clipId></clipId><pubDate>Mon, 21 Feb 2022 02:00:00 +0000</pubDate><duration>3809</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1742dc93-391d-481a-9975-957cd3bb90b8/file" length="29298954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerPockets Podcast 573: Rental Arbitrage, Out-of-State Investing, &amp; Home Loans You&#39;ve Never Heard Of | Q&amp;A w/Henry Washington<title>BiggerPockets Podcast 573: Rental Arbitrage, Out-of-State Investing, &amp; Home Loans You&#39;ve Never Heard Of | Q&amp;A w/Henry Washington</title><description>Financial freedom is the “why” behind almost everyone getting into real estate investing—but sometimes not for the right reason. We all want more time to spend with our families, doing things we love, and having autonomy over our own lives without having to worry about making money to live. This is all well and good for investors getting a delayed start on their investing journey, but what about the young investors, the ingenuitive investors, or those who could give so much more than they get?&#xA;This is just one of the topics that your hosts David Greene and Henry Washington get into today, as they take live questions from BiggerPockets listeners without any prep, research, or outside factors coming into play. You’re getting a direct line into the mind of two of the best investors (and podcast hosts) around so you can see their struggles, landlording pains, and decisions behind their investing careers.&#xA;In this show, we especially get into topics such as: building a real estate portfolio from scratch, non-QM loans and their big benefits for investors, when to stop buying rentals and focus on paying off your portfolio, finding off-market deals, and the classic cash flow vs. appreciation debate for long term wealth. This episode features both rookie investors and investors already seeing success through real estate. If you invest in real estate (or want to), this is the place to be!&#xA;In This Episode We Cover:&#xA;Investing locally vs. investing out-of-state to capitalize on lower housing costs&#xA;Portfolio loans, non-QM loans, and other flexible financing for real estate investments&#xA;When to stop buying rentals and pay off the ones you already own&#xA;Whether or not to allow rental arbitrageurs to lease your rental properties&#xA;Cash flow vs. appreciation and how this personally impacts your growth&#xA;How to build relationships with commercial brokers so the deals come to you&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;ListSource&#xA;PropStream - Real Estate Investment Software&#xA;Landglide&#xA;DealMachine&#xA;Airbnb&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Live Questions&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show573&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom is the “why” behind almost everyone getting into real estate investing—but sometimes not for the right reason. We all want more time to spend with our families, doing things we love, and having autonomy over our own lives without having to worry about making money to live. This is all well and good for investors getting a delayed start on their investing journey, but what about the young investors, the ingenuitive investors, or those who could give so much more than they get?&#xA;This is just one of the topics that your hosts David Greene and Henry Washington get into today, as they take live questions from BiggerPockets listeners without any prep, research, or outside factors coming into play. You’re getting a direct line into the mind of two of the best investors (and podcast hosts) around so you can see their struggles, landlording pains, and decisions behind their investing careers.&#xA;In this show, we especially get into topics such as: building a real estate portfolio from scratch, non-QM loans and their big benefits for investors, when to stop buying rentals and focus on paying off your portfolio, finding off-market deals, and the classic cash flow vs. appreciation debate for long term wealth. This episode features both rookie investors and investors already seeing success through real estate. If you invest in real estate (or want to), this is the place to be!&#xA;In This Episode We Cover:&#xA;Investing locally vs. investing out-of-state to capitalize on lower housing costs&#xA;Portfolio loans, non-QM loans, and other flexible financing for real estate investments&#xA;When to stop buying rentals and pay off the ones you already own&#xA;Whether or not to allow rental arbitrageurs to lease your rental properties&#xA;Cash flow vs. appreciation and how this personally impacts your growth&#xA;How to build relationships with commercial brokers so the deals come to you&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;ListSource&#xA;PropStream - Real Estate Investment Software&#xA;Landglide&#xA;DealMachine&#xA;Airbnb&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Live Questions&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show573&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eff80171-345e-43ff-ab9e-323709ab1eb0/image">BiggerPockets Podcast 573: Rental Arbitrage, Out-of-State Investing, &amp; Home Loans You&#39;ve Never Heard Of | Q&amp;A w/Henry Washington<url></url></image><guid isPermaLink="false">eff80171-345e-43ff-ab9e-323709ab1eb0</guid><clipId></clipId><pubDate>Sun, 20 Feb 2022 07:00:00 +0000</pubDate><duration>4853</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eff80171-345e-43ff-ab9e-323709ab1eb0/file" length="80048344" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel<title>Overtime – Episode #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ffd650f-d324-4add-9119-0aed7c7233a4/image">Overtime – Episode #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel<url></url></image><guid isPermaLink="false">6ffd650f-d324-4add-9119-0aed7c7233a4</guid><clipId></clipId><pubDate>Sat, 19 Feb 2022 07:00:00 +0000</pubDate><duration>417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ffd650f-d324-4add-9119-0aed7c7233a4/file" length="5313932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel<title>Ep. #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel</title><description>Bill’s guests are Brooke Jenkins, John Avlon, and Katrina Vanden Heuvel. (Originally aired 2/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Brooke Jenkins, John Avlon, and Katrina Vanden Heuvel. (Originally aired 2/18/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f461b6d-bfb9-4d8d-8ba1-73db83646e47/image">Ep. #590: Brooke Jenkins, John Avlon, Katrina Vanden Heuvel<url></url></image><guid isPermaLink="false">2f461b6d-bfb9-4d8d-8ba1-73db83646e47</guid><clipId></clipId><pubDate>Sat, 19 Feb 2022 07:00:00 +0000</pubDate><duration>3475</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f461b6d-bfb9-4d8d-8ba1-73db83646e47/file" length="54231859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5073<title>Notowanie 5073</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eef23f31-2941-4b40-b176-3977c1555fc3/image">Notowanie 5073<url></url></image><guid isPermaLink="false">eef23f31-2941-4b40-b176-3977c1555fc3</guid><clipId></clipId><pubDate>Fri, 18 Feb 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eef23f31-2941-4b40-b176-3977c1555fc3/file" length="9794476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2 Wildly Different (Yet Highly Effective) Prospecting Strategies | Confidence &amp; Conversion<title>2 Wildly Different (Yet Highly Effective) Prospecting Strategies | Confidence &amp; Conversion</title><description>Circle dialing and calling your past clients don’t really have anything to do with each other.&#xA;Except one thing: They’re both highly effective prospecting strategies to use today.&#xA;On today’s episode of Confidence &amp; Conversion, I continue my conversation with Tom Toole and we role play scripts and dialogues for both of these strategies.&#xA;Tom also talks about the importance of staying on top of market conditions and three ways he stays dialed into what’s happening on a regular basis.&#xA;All of that is packed into just 10 minutes... don’t miss it!</description><encoded></encoded><summary>Circle dialing and calling your past clients don’t really have anything to do with each other.&#xA;Except one thing: They’re both highly effective prospecting strategies to use today.&#xA;On today’s episode of Confidence &amp; Conversion, I continue my conversation with Tom Toole and we role play scripts and dialogues for both of these strategies.&#xA;Tom also talks about the importance of staying on top of market conditions and three ways he stays dialed into what’s happening on a regular basis.&#xA;All of that is packed into just 10 minutes... don’t miss it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93b3423b-be2d-448b-878b-d78e5e731d43/image">2 Wildly Different (Yet Highly Effective) Prospecting Strategies | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">93b3423b-be2d-448b-878b-d78e5e731d43</guid><clipId></clipId><pubDate>Fri, 18 Feb 2022 04:30:00 -0700</pubDate><duration>613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93b3423b-be2d-448b-878b-d78e5e731d43/file" length="10590077" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>God and the American Empire<title>God and the American Empire</title><description>On today&#39;s episode Tom and Dominic are joined by Friend of the Show, Professor Andrew Preston, to talk about the relationship between the US and religion, both at home and abroad in the 20th and 21st centuries.&#xA;&#xA;Why have there been such low levels of anti-clericalism in the US compared to the rest of the world? What&#39;s behind the sustained and growing numbers of religious believers in the United States? Was the Cold War really a religious crusade against godless communism?&#xA;&#xA;Tune in to hear the boys drill down into American Exceptionalism, the Marketplace of Faith and whether &#39;US isolationism&#39; is an ahistorical term.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On today&#39;s episode Tom and Dominic are joined by Friend of the Show, Professor Andrew Preston, to talk about the relationship between the US and religion, both at home and abroad in the 20th and 21st centuries.&#xA;&#xA;Why have there been such low levels of anti-clericalism in the US compared to the rest of the world? What&#39;s behind the sustained and growing numbers of religious believers in the United States? Was the Cold War really a religious crusade against godless communism?&#xA;&#xA;Tune in to hear the boys drill down into American Exceptionalism, the Marketplace of Faith and whether &#39;US isolationism&#39; is an ahistorical term.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6424f14-62f0-4dc8-ae70-e6a8b3949bf8/image">God and the American Empire<url></url></image><guid isPermaLink="false">d6424f14-62f0-4dc8-ae70-e6a8b3949bf8</guid><clipId></clipId><pubDate>Fri, 18 Feb 2022 02:00:00 +0000</pubDate><duration>1783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6424f14-62f0-4dc8-ae70-e6a8b3949bf8/file" length="13208789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5072<title>Notowanie 5072</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/401b4fb0-cc86-433a-ba5a-e1fdcd00a33e/image">Notowanie 5072<url></url></image><guid isPermaLink="false">401b4fb0-cc86-433a-ba5a-e1fdcd00a33e</guid><clipId></clipId><pubDate>Thu, 17 Feb 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/401b4fb0-cc86-433a-ba5a-e1fdcd00a33e/file" length="9160850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Super Repeatable Path to Real Estate Wealth (No Experience Needed!) w/Erika Brown<title>The Super Repeatable Path to Real Estate Wealth (No Experience Needed!) w/Erika Brown</title><description>Do you need to be rich to buy a rental property? Arguably, no. In reality, you don’t need a lot of experience, know-how, or cash on hand to buy your first income property. But, you need to at least be resourceful, take advantage of your opportunities, and have the tenacity to follow through on your goals. If you have all those qualities, you may be a great real estate investor, or maybe you’re today’s guest, Erika Brown.&#xA;Erika wasn’t raised by real estate investors. No, this was a skill she had to learn completely on her own. In fact, she learned the real estate sales skill without even knowing it! When Erika moved to a new neighborhood in the Atlanta, Georgia area, she was consistently convincing friends to buy properties around her home. She passed these leads along to a local real estate agent until she realized she was casually handing over six figures in commissions.&#xA;So, she went ahead and got her real estate license, and later turned a pocket listing into her first real estate investment. From there, she saw a profitable path laid out, all she needed was the partners, lending, and work to actualize it. Now, Erika is sitting on a sizable real estate portfolio, building purposeful and profitable businesses so she can employ members of her community and lead the wealth generation movement in her circle!&#xA;In This Episode We Cover:&#xA;When part-time agents should make the jump to full-time work (and how to do it)&#xA;Quitting the corporate lifestyle to take on more risk as a real estate investor&#xA;Cashing out retirement accounts to fund your first (or next) deal&#xA;Getting around common real estate roadblocks that lead rookie investors to fail&#xA;Having a “purpose-first” business model so you can build wealth and upgrade your community&#xA;Why every investor must “do what the wealthy do” to succeed in real estate&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Podcast&#xA;BiggerPockets Live Q&amp;A&#xA;BiggerPockets Conference&#xA;BiggerPockets Forums&#xA;TEDx Talks: How to Succeed at Doing Anything | David Greene | TEDxRoseville&#xA;Airbnb&#xA;MLS (Multiple Listing Service)&#xA;The Last Dance - A docuseries that chronicles the rise of superstar Michael Jordan and the 1990s Chicago Bulls&#xA;Peerspace&#xA;Facebook Groups&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show572&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you need to be rich to buy a rental property? Arguably, no. In reality, you don’t need a lot of experience, know-how, or cash on hand to buy your first income property. But, you need to at least be resourceful, take advantage of your opportunities, and have the tenacity to follow through on your goals. If you have all those qualities, you may be a great real estate investor, or maybe you’re today’s guest, Erika Brown.&#xA;Erika wasn’t raised by real estate investors. No, this was a skill she had to learn completely on her own. In fact, she learned the real estate sales skill without even knowing it! When Erika moved to a new neighborhood in the Atlanta, Georgia area, she was consistently convincing friends to buy properties around her home. She passed these leads along to a local real estate agent until she realized she was casually handing over six figures in commissions.&#xA;So, she went ahead and got her real estate license, and later turned a pocket listing into her first real estate investment. From there, she saw a profitable path laid out, all she needed was the partners, lending, and work to actualize it. Now, Erika is sitting on a sizable real estate portfolio, building purposeful and profitable businesses so she can employ members of her community and lead the wealth generation movement in her circle!&#xA;In This Episode We Cover:&#xA;When part-time agents should make the jump to full-time work (and how to do it)&#xA;Quitting the corporate lifestyle to take on more risk as a real estate investor&#xA;Cashing out retirement accounts to fund your first (or next) deal&#xA;Getting around common real estate roadblocks that lead rookie investors to fail&#xA;Having a “purpose-first” business model so you can build wealth and upgrade your community&#xA;Why every investor must “do what the wealthy do” to succeed in real estate&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Podcast&#xA;BiggerPockets Live Q&amp;A&#xA;BiggerPockets Conference&#xA;BiggerPockets Forums&#xA;TEDx Talks: How to Succeed at Doing Anything | David Greene | TEDxRoseville&#xA;Airbnb&#xA;MLS (Multiple Listing Service)&#xA;The Last Dance - A docuseries that chronicles the rise of superstar Michael Jordan and the 1990s Chicago Bulls&#xA;Peerspace&#xA;Facebook Groups&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show572&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7d43634-b1ce-4bab-9aa3-e8f424cf8805/image">The Super Repeatable Path to Real Estate Wealth (No Experience Needed!) w/Erika Brown<url></url></image><guid isPermaLink="false">b7d43634-b1ce-4bab-9aa3-e8f424cf8805</guid><clipId></clipId><pubDate>Thu, 17 Feb 2022 07:00:00 +0000</pubDate><duration>3401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7d43634-b1ce-4bab-9aa3-e8f424cf8805/file" length="56837588" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 45 - Why 80% Of Relationships Don&#39;t Work: Mo Gawdat<title>Moment 45 - Why 80% Of Relationships Don&#39;t Work: Mo Gawdat</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode, we go back to a moment from one of my favourite episodes with Mo Gawdat. We discuss something that I like to bring up with a lot of my guests; how to maintain love and keep relationships healthy. The way Mo speaks about his previous partner is phenomenal and should be a lesson to us all mentioning that he still admires her spirituality, love and wisdom. Mo explains that reaching this level of maturity in meaningful relationships requires work, trust and a total understanding of each other. Finding love and keeping love are not the same thing. In this moment listen to become a better person in your relationships. Episode 101 - https://g2ul0.app.link/9MCCcFlLnmb  Mo: https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode, we go back to a moment from one of my favourite episodes with Mo Gawdat. We discuss something that I like to bring up with a lot of my guests; how to maintain love and keep relationships healthy. The way Mo speaks about his previous partner is phenomenal and should be a lesson to us all mentioning that he still admires her spirituality, love and wisdom. Mo explains that reaching this level of maturity in meaningful relationships requires work, trust and a total understanding of each other. Finding love and keeping love are not the same thing. In this moment listen to become a better person in your relationships. Episode 101 - https://g2ul0.app.link/9MCCcFlLnmb  Mo: https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97b5304e-d6fc-4ff9-8940-f8eb609e00b5/image">Moment 45 - Why 80% Of Relationships Don&#39;t Work: Mo Gawdat<url></url></image><guid isPermaLink="false">97b5304e-d6fc-4ff9-8940-f8eb609e00b5</guid><clipId></clipId><pubDate>Thu, 17 Feb 2022 06:00:00 +0000</pubDate><duration>319</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97b5304e-d6fc-4ff9-8940-f8eb609e00b5/file" length="3117140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stepping Into Your Greatness with MDLNY’s Kirsten Jordan | Luxury Code<title>Stepping Into Your Greatness with MDLNY’s Kirsten Jordan | Luxury Code</title><description>“Brokers are a dime a dozen. Even at the luxury level, they’re everywhere. If you can’t differentiate yourself and have a confident conversation with buyers and sellers about what’s really going on... you’re dead in the water.”&#xA;Sage advice from Kirsten Jordan, longtime New York real estate professional and the first female agent cast on Million Dollar Listing New York.&#xA;She joins me on today’s episode of Luxury Code to share even more great insights, including:&#xA;How she embraced an empowering persona – even BEFORE being cast on MDLNY&#xA;Her 3 keys to success in luxury real estate&#xA;Marketing tactics today’s high-end sellers demand&#xA;And lots more! Be sure to follow Kirsten’s advice on the shift she made to never limit herself, and I guarantee you’ll achieve your own path to success.</description><encoded></encoded><summary>“Brokers are a dime a dozen. Even at the luxury level, they’re everywhere. If you can’t differentiate yourself and have a confident conversation with buyers and sellers about what’s really going on... you’re dead in the water.”&#xA;Sage advice from Kirsten Jordan, longtime New York real estate professional and the first female agent cast on Million Dollar Listing New York.&#xA;She joins me on today’s episode of Luxury Code to share even more great insights, including:&#xA;How she embraced an empowering persona – even BEFORE being cast on MDLNY&#xA;Her 3 keys to success in luxury real estate&#xA;Marketing tactics today’s high-end sellers demand&#xA;And lots more! Be sure to follow Kirsten’s advice on the shift she made to never limit herself, and I guarantee you’ll achieve your own path to success.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33627d1a-1712-49e1-acb2-d0cb100351d9/image">Stepping Into Your Greatness with MDLNY’s Kirsten Jordan | Luxury Code<url></url></image><guid isPermaLink="false">33627d1a-1712-49e1-acb2-d0cb100351d9</guid><clipId></clipId><pubDate>Thu, 17 Feb 2022 04:30:00 -0700</pubDate><duration>1525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33627d1a-1712-49e1-acb2-d0cb100351d9/file" length="24587243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>American Crusades<title>American Crusades</title><description>On today&#39;s episode Tom and Dominic are joined by Andrew Preston, a Cambridge University professor whose new book focuses on religion in American war and diplomacy.&#xA;&#xA;What is the role of religion in the American outlook? How has it shaped foreign policy? What is the relationship between pacifistic religious ideals and a crusading mentality?&#xA;&#xA;Join us tomorrow for another episode, which focuses on more recent American history and its relationship with religion.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On today&#39;s episode Tom and Dominic are joined by Andrew Preston, a Cambridge University professor whose new book focuses on religion in American war and diplomacy.&#xA;&#xA;What is the role of religion in the American outlook? How has it shaped foreign policy? What is the relationship between pacifistic religious ideals and a crusading mentality?&#xA;&#xA;Join us tomorrow for another episode, which focuses on more recent American history and its relationship with religion.&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7f59e19-ce26-4855-a9e2-76d286929d8c/image">American Crusades<url></url></image><guid isPermaLink="false">c7f59e19-ce26-4855-a9e2-76d286929d8c</guid><clipId></clipId><pubDate>Thu, 17 Feb 2022 02:00:00 +0000</pubDate><duration>2749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7f59e19-ce26-4855-a9e2-76d286929d8c/file" length="20936721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5071<title>Notowanie 5071</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0076ff7c-8549-49f2-b50c-be0185858429/image">Notowanie 5071<url></url></image><guid isPermaLink="false">0076ff7c-8549-49f2-b50c-be0185858429</guid><clipId></clipId><pubDate>Wed, 16 Feb 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0076ff7c-8549-49f2-b50c-be0185858429/file" length="8835678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimizing Your Digital Presence in Luxury Real Estate with Shayla Twit<title>Optimizing Your Digital Presence in Luxury Real Estate with Shayla Twit</title><description>In this episode of Estate of Mind, Tami Simms is joined by Shayla Twit, a real estate professional from Coldwell Banker Realty in Sarasota, FL. Tami and Shayla discuss the importance of referral networks, how a well-executed digital marketing campaign can expand your reach, and how to incorporate different strategies in order to reach the largest audience possible.&#xA;&#xA;- [00:57] Introducing Shayla&#xA;- [07:40] Managing Business Virtually&#xA;- [13:40] Shayla’s Digital Marketing Strategy&#xA;- [22:01] Email Signatures, QR Codes in Monthly Mailers, and YouTube Videos&#xA;- [28:48] Examining Market Trends and the Competition&#xA;- [34:42] Closing Thoughts and Shayla’s 2022 Goals</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Shayla Twit, a real estate professional from Coldwell Banker Realty in Sarasota, FL. Tami and Shayla discuss the importance of referral networks, how a well-executed digital marketing campaign can expand your reach, and how to incorporate different strategies in order to reach the largest audience possible.&#xA;&#xA;- [00:57] Introducing Shayla&#xA;- [07:40] Managing Business Virtually&#xA;- [13:40] Shayla’s Digital Marketing Strategy&#xA;- [22:01] Email Signatures, QR Codes in Monthly Mailers, and YouTube Videos&#xA;- [28:48] Examining Market Trends and the Competition&#xA;- [34:42] Closing Thoughts and Shayla’s 2022 Goals</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc115b1e-597e-4e58-99e6-c9c8169cb32a/image">Optimizing Your Digital Presence in Luxury Real Estate with Shayla Twit<url></url></image><guid isPermaLink="false">cc115b1e-597e-4e58-99e6-c9c8169cb32a</guid><clipId></clipId><pubDate>Wed, 16 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc115b1e-597e-4e58-99e6-c9c8169cb32a/file" length="39592446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breaking Down T3 Sixty’s 9 Most Important Trends for 2022 | Tom Ferry Podcast Experience<title>Breaking Down T3 Sixty’s 9 Most Important Trends for 2022 | Tom Ferry Podcast Experience</title><description>Every year, real estate consultants T3 Sixty release the Swanepoel Trends Report, tackling some of the most relevant topics concerning our industry.&#xA;With the recent release of the 2022 report, I asked T3 Sixty’s president Jack Miller to join me on today’s episode of the Tom Ferry Podcast Experience to discuss all 9 trends they’ve identified.&#xA;We cover everything from what the industry might look like in five years, to why the demand for housing isn’t decreasing anytime soon, to the impact of tech and emerging players in residential real estate.&#xA;If you want to be in the know and be able to speak intelligently about where our industry is headed, I strongly suggest you don’t miss this one!</description><encoded></encoded><summary>Every year, real estate consultants T3 Sixty release the Swanepoel Trends Report, tackling some of the most relevant topics concerning our industry.&#xA;With the recent release of the 2022 report, I asked T3 Sixty’s president Jack Miller to join me on today’s episode of the Tom Ferry Podcast Experience to discuss all 9 trends they’ve identified.&#xA;We cover everything from what the industry might look like in five years, to why the demand for housing isn’t decreasing anytime soon, to the impact of tech and emerging players in residential real estate.&#xA;If you want to be in the know and be able to speak intelligently about where our industry is headed, I strongly suggest you don’t miss this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/764fcd29-840e-4a13-afac-6afcb0b6a804/image">Breaking Down T3 Sixty’s 9 Most Important Trends for 2022 | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">764fcd29-840e-4a13-afac-6afcb0b6a804</guid><clipId></clipId><pubDate>Wed, 16 Feb 2022 04:00:00 -0700</pubDate><duration>3252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/764fcd29-840e-4a13-afac-6afcb0b6a804/file" length="104149024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5070<title>Notowanie 5070</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c7dc51e-d0d9-4b2b-aaa9-ee851d440fb5/image">Notowanie 5070<url></url></image><guid isPermaLink="false">1c7dc51e-d0d9-4b2b-aaa9-ee851d440fb5</guid><clipId></clipId><pubDate>Tue, 15 Feb 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c7dc51e-d0d9-4b2b-aaa9-ee851d440fb5/file" length="8572363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal<title>Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal</title><description>Real estate underwriting isn’t a commonly used term within the residential world. If you’re used to dealing with single-family homes, duplexes, triplexes, or quadplexes, you’ve probably done real estate underwriting to some degree, but you’ve called it “real estate analysis”. In both scenarios, investors are looking at what they’ll make on a deal, how much they need to invest, and what exit strategies they have.&#xA;But, in a hot housing market, like we’re in today, by the time you analyze a deal, a deal may already be gone. You need a way to quickly sort deals into the “pursue” or “dump” piles, and Andrew Cushman, expert multifamily investor, may have just the solution for you. Andrew has been on the BiggerPockets podcast before and manages over 2,600 units, so he definitely knows what he’s talking about!&#xA;Today, Andrew showcases the phase one underwriting he uses to decide quickly on deals, as well as the four levers to look at before even getting into underwriting. His system can save you hours, or even days, if you’re a full-time investor, and it helps rookie investors quickly analyze deals so they can get into the game. Now, residential owners can transition into commercial real estate with better scale and bigger profits.&#xA;In This Episode We Cover:&#xA;How Andrew scaled from zero to 2,600 units in only ten years&#xA;The basic screening process that allows you to triage your deals and waste less time&#xA;Four levers every investor should look at when analyzing a new deal&#xA;The six factors of phase one multifamily underwriting and using it to unlock “home runs” &#xA;Developing and nurturing broker relationships so you can get off-market deals before your competition &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;BiggerPockets Podcast 270: Turning Your Primary Residence Into 40 Units &amp; Financial Independence with Amy Arata&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;Hal Elrod&#39;s Website&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;CoStar&#xA;ESRI&#xA;LoopNet&#xA;Invest with David Greene&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show571&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate underwriting isn’t a commonly used term within the residential world. If you’re used to dealing with single-family homes, duplexes, triplexes, or quadplexes, you’ve probably done real estate underwriting to some degree, but you’ve called it “real estate analysis”. In both scenarios, investors are looking at what they’ll make on a deal, how much they need to invest, and what exit strategies they have.&#xA;But, in a hot housing market, like we’re in today, by the time you analyze a deal, a deal may already be gone. You need a way to quickly sort deals into the “pursue” or “dump” piles, and Andrew Cushman, expert multifamily investor, may have just the solution for you. Andrew has been on the BiggerPockets podcast before and manages over 2,600 units, so he definitely knows what he’s talking about!&#xA;Today, Andrew showcases the phase one underwriting he uses to decide quickly on deals, as well as the four levers to look at before even getting into underwriting. His system can save you hours, or even days, if you’re a full-time investor, and it helps rookie investors quickly analyze deals so they can get into the game. Now, residential owners can transition into commercial real estate with better scale and bigger profits.&#xA;In This Episode We Cover:&#xA;How Andrew scaled from zero to 2,600 units in only ten years&#xA;The basic screening process that allows you to triage your deals and waste less time&#xA;Four levers every investor should look at when analyzing a new deal&#xA;The six factors of phase one multifamily underwriting and using it to unlock “home runs” &#xA;Developing and nurturing broker relationships so you can get off-market deals before your competition &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;BiggerPockets Podcast 270: Turning Your Primary Residence Into 40 Units &amp; Financial Independence with Amy Arata&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;Hal Elrod&#39;s Website&#xA;BiggerPockets Calculators&#xA;Submit your Question for an upcoming Seeing Greene episode!&#xA;CoStar&#xA;ESRI&#xA;LoopNet&#xA;Invest with David Greene&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show571&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a91678ed-d302-4f30-9407-40337073aa16/image">Is This Deal Worth My Time? The 6 Crucial Steps to Vet a Multifamily Deal<url></url></image><guid isPermaLink="false">a91678ed-d302-4f30-9407-40337073aa16</guid><clipId></clipId><pubDate>Tue, 15 Feb 2022 07:00:00 +0000</pubDate><duration>4524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a91678ed-d302-4f30-9407-40337073aa16/file" length="76307473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solving Problems at Scale with a 3000 Annual Transactions Team Leader | Team Builders<title>Solving Problems at Scale with a 3000 Annual Transactions Team Leader | Team Builders</title><description>As team leader of Arizona-statewide real estate group The Laughton Team, George Laughton oversees approximately 150 agents closing 3000 transactions annually for a total of 1 billion dollars in volume.&#xA;So he knows what it takes to successfully build a powerhouse real estate team.&#xA;But today’s episode of Team Builders isn’t only for those building mega teams. I also got inside George’s thought process for anyone looking to start growing a team from scratch.&#xA;Whether you’re looking to take that first step or already managing a team, George’s insights are too valuable to miss. Make sure you watch or listen to this one!</description><encoded></encoded><summary>As team leader of Arizona-statewide real estate group The Laughton Team, George Laughton oversees approximately 150 agents closing 3000 transactions annually for a total of 1 billion dollars in volume.&#xA;So he knows what it takes to successfully build a powerhouse real estate team.&#xA;But today’s episode of Team Builders isn’t only for those building mega teams. I also got inside George’s thought process for anyone looking to start growing a team from scratch.&#xA;Whether you’re looking to take that first step or already managing a team, George’s insights are too valuable to miss. Make sure you watch or listen to this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4d27bb3-c86e-4cdd-9792-9df2e3208587/image">Solving Problems at Scale with a 3000 Annual Transactions Team Leader | Team Builders<url></url></image><guid isPermaLink="false">e4d27bb3-c86e-4cdd-9792-9df2e3208587</guid><clipId></clipId><pubDate>Tue, 15 Feb 2022 04:00:00 -0700</pubDate><duration>3537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4d27bb3-c86e-4cdd-9792-9df2e3208587/file" length="113327572" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5069<title>Notowanie 5069</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5151f29-5512-4dc2-82d0-58a6cb65773f/image">Notowanie 5069<url></url></image><guid isPermaLink="false">b5151f29-5512-4dc2-82d0-58a6cb65773f</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5151f29-5512-4dc2-82d0-58a6cb65773f/file" length="8620847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>132: Referral Love<title>132: Referral Love</title><description>It&#39;s time to celebrate that thing that we LOVE the most in our business, referrals! Today we talk about the best way to get referrals and why we love them so much. We share stories of our favorite referrers and that sometimes referrals can come from unlikely places. What do your clients need to do if they have a referral for you? What should the letter to your database say that asks for referrals? We have you covered. We also dig in on reviews/testimonials. When is the best time to request them? Where is the best place to post them? How should you share them? Reviews and referrals are like sweet love letters to your business and we want to celebrate them!</description><encoded></encoded><summary>It&#39;s time to celebrate that thing that we LOVE the most in our business, referrals! Today we talk about the best way to get referrals and why we love them so much. We share stories of our favorite referrers and that sometimes referrals can come from unlikely places. What do your clients need to do if they have a referral for you? What should the letter to your database say that asks for referrals? We have you covered. We also dig in on reviews/testimonials. When is the best time to request them? Where is the best place to post them? How should you share them? Reviews and referrals are like sweet love letters to your business and we want to celebrate them!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03d6f9c3-766c-49f9-893c-a28839402c5d/image">132: Referral Love<url></url></image><guid isPermaLink="false">03d6f9c3-766c-49f9-893c-a28839402c5d</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03d6f9c3-766c-49f9-893c-a28839402c5d/file" length="87919219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Love, Desire and Attachment<title>The Science of Love, Desire and Attachment</title><description>In this episode, I discuss the psychology and biology of desire, love and attachment. I explain how childhood attachment types are thought to inform adult attachment styles to romantic partners, and I describe some of the major theories of human mate selection, relationships and infidelity. Additionally, I explore the neurobiology and proposed subconscious processing underlying desire, love and attachment, including the roles of empathy and “positive delusion.&#34; I outline how self-awareness can shift one’s relationship attachment style towards securely bonded partnerships. Finally, I describe specific tools and supplements that have been researched to increase libido and sex drive. Throughout the episode, I explain the science and key mechanisms underlying romantic love and outline tools for those seeking to find a strong, healthy relationship, or for those wanting to strengthen an existing relationship. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Desire, Love &amp; Attachment &#xA;(00:02:59) Odor, Perceived Attractiveness &amp; Birth Control&#xA;(00:08:21) Sponsors: AG1, LMNT&#xA;(00:14:13) Romance: Balancing Love &amp; Desire&#xA;(00:19:00) Animal Studies, Vasopressin &amp; Monogamy &#xA;(00:22:06) Strange Situation Task, Childhood Attachment Styles&#xA;(00:32:52) Adult Attachment Styles&#xA;(00:38:50) Secure Attachment &#xA;(00:41:23) Autonomic Arousal: The “See-Saw”&#xA;(00:50:39) Tool: Self-Awareness, Healthy Interdependence&#xA;(00:53:11) Neurobiology of Desire, Love &amp; Attachment  &#xA;(00:58:02) Empathy &amp; Mating &amp; the Autonomic Nervous System&#xA;(01:10:02) Positive Delusion, Touch&#xA;(01:15:20) Relationship Stability &#xA;(01:21:22) Selecting Mates, Recognition of Autonomic Tone&#xA;(01:38:28) Neural Mechanisms of Romantic Attachment &#xA;(01:47:43) Autonomic Coordination in Relationships &#xA;(01:56:13) Infidelity &amp; Cheating&#xA;(02:08:56) “Chemistry”, Subconscious Processes&#xA;(02:12:44) Tools: Libido &amp; Sex Drive &#xA;(02:20:20) Maca (Maca root)  &#xA;(02:25:58) Tongkat Ali (Longjack) &#xA;(02:28:56) Tribulus terrestris &#xA;(02:33:14) Zero-Cost Support, YouTube, Spotify/Apple Reviews, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the psychology and biology of desire, love and attachment. I explain how childhood attachment types are thought to inform adult attachment styles to romantic partners, and I describe some of the major theories of human mate selection, relationships and infidelity. Additionally, I explore the neurobiology and proposed subconscious processing underlying desire, love and attachment, including the roles of empathy and “positive delusion.&#34; I outline how self-awareness can shift one’s relationship attachment style towards securely bonded partnerships. Finally, I describe specific tools and supplements that have been researched to increase libido and sex drive. Throughout the episode, I explain the science and key mechanisms underlying romantic love and outline tools for those seeking to find a strong, healthy relationship, or for those wanting to strengthen an existing relationship. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Desire, Love &amp; Attachment &#xA;(00:02:59) Odor, Perceived Attractiveness &amp; Birth Control&#xA;(00:08:21) Sponsors: AG1, LMNT&#xA;(00:14:13) Romance: Balancing Love &amp; Desire&#xA;(00:19:00) Animal Studies, Vasopressin &amp; Monogamy &#xA;(00:22:06) Strange Situation Task, Childhood Attachment Styles&#xA;(00:32:52) Adult Attachment Styles&#xA;(00:38:50) Secure Attachment &#xA;(00:41:23) Autonomic Arousal: The “See-Saw”&#xA;(00:50:39) Tool: Self-Awareness, Healthy Interdependence&#xA;(00:53:11) Neurobiology of Desire, Love &amp; Attachment  &#xA;(00:58:02) Empathy &amp; Mating &amp; the Autonomic Nervous System&#xA;(01:10:02) Positive Delusion, Touch&#xA;(01:15:20) Relationship Stability &#xA;(01:21:22) Selecting Mates, Recognition of Autonomic Tone&#xA;(01:38:28) Neural Mechanisms of Romantic Attachment &#xA;(01:47:43) Autonomic Coordination in Relationships &#xA;(01:56:13) Infidelity &amp; Cheating&#xA;(02:08:56) “Chemistry”, Subconscious Processes&#xA;(02:12:44) Tools: Libido &amp; Sex Drive &#xA;(02:20:20) Maca (Maca root)  &#xA;(02:25:58) Tongkat Ali (Longjack) &#xA;(02:28:56) Tribulus terrestris &#xA;(02:33:14) Zero-Cost Support, YouTube, Spotify/Apple Reviews, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26afb908-aa9f-4d13-a709-342eb9762e81/image">The Science of Love, Desire and Attachment<url></url></image><guid isPermaLink="false">26afb908-aa9f-4d13-a709-342eb9762e81</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 09:00:00 +0000</pubDate><duration>9036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26afb908-aa9f-4d13-a709-342eb9762e81/file" length="142664651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jay Shetty: The 3 Simple Things A Happy Life Needs<title>Jay Shetty: The 3 Simple Things A Happy Life Needs</title><description>Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk. &#xA;Jay is one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn&#39;t even realise I needed to know from this conversation, and I know you will too. I definitely was able to put things into perspective in this conversation. Jay has a way of linking very practical advice to really profound insights about life. &#xA;This conversation went in so many unexpected directions and was definitely one of the discussions I&#39;ve found most personally valuable. Jay, thank you for sharing your wisdom with us.&#xA;&#xA;Follow Jay: &#xA;Instagram - https://www.instagram.com/jayshetty &#xA;Facebook - https://www.facebook.com/JayShettyIW&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk. &#xA;Jay is one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn&#39;t even realise I needed to know from this conversation, and I know you will too. I definitely was able to put things into perspective in this conversation. Jay has a way of linking very practical advice to really profound insights about life. &#xA;This conversation went in so many unexpected directions and was definitely one of the discussions I&#39;ve found most personally valuable. Jay, thank you for sharing your wisdom with us.&#xA;&#xA;Follow Jay: &#xA;Instagram - https://www.instagram.com/jayshetty &#xA;Facebook - https://www.facebook.com/JayShettyIW&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37ef66ab-a81b-4ac7-83bb-f0c4e454fd5b/image">Jay Shetty: The 3 Simple Things A Happy Life Needs<url></url></image><guid isPermaLink="false">37ef66ab-a81b-4ac7-83bb-f0c4e454fd5b</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 06:00:00 +0000</pubDate><duration>6557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37ef66ab-a81b-4ac7-83bb-f0c4e454fd5b/file" length="77067703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Your 4-Minute Mile? | Mindset Monday<title>What’s Your 4-Minute Mile? | Mindset Monday</title><description>Throughout history, ambitious people have been able to shatter glass ceilings and achieve more than ever thought possible. Why? Because they were obsessed. They were fully committed to their goals and stopped at nothing to achieve them. I know you have a similar ambition within you. So... what’s your four-minute mile?</description><encoded></encoded><summary>Throughout history, ambitious people have been able to shatter glass ceilings and achieve more than ever thought possible. Why? Because they were obsessed. They were fully committed to their goals and stopped at nothing to achieve them. I know you have a similar ambition within you. So... what’s your four-minute mile?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b6cf71d-da18-4cb5-9587-36fe624b2733/image">What’s Your 4-Minute Mile? | Mindset Monday<url></url></image><guid isPermaLink="false">1b6cf71d-da18-4cb5-9587-36fe624b2733</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 04:00:00 -0700</pubDate><duration>77</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b6cf71d-da18-4cb5-9587-36fe624b2733/file" length="2500385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Win More Local Business by Optimizing Your Google Business Profile | This Week in Marketing<title>Win More Local Business by Optimizing Your Google Business Profile | This Week in Marketing</title><description>“Best hairstylist near me.”&#xA;“Great sushi near me.”&#xA;“Reliable plumber near me.”&#xA;Sound familiar? People use Google to search for resources like this all the time. So it only makes sense to have a strong presence on Google for that next search for “Best real estate agent near me.”&#xA;That’s why your Google Business Profile (GBP) is so important, and today’s This Week in Marketing is devoted to helping you make the most of yours.&#xA;Let me and Jason Pantana make sense of it all and walk you through some key tips to win more local business through the power of Google search.&#xA;Also be sure to download this free resource, The Real Estate Guide to Google Ranking Success.</description><encoded></encoded><summary>“Best hairstylist near me.”&#xA;“Great sushi near me.”&#xA;“Reliable plumber near me.”&#xA;Sound familiar? People use Google to search for resources like this all the time. So it only makes sense to have a strong presence on Google for that next search for “Best real estate agent near me.”&#xA;That’s why your Google Business Profile (GBP) is so important, and today’s This Week in Marketing is devoted to helping you make the most of yours.&#xA;Let me and Jason Pantana make sense of it all and walk you through some key tips to win more local business through the power of Google search.&#xA;Also be sure to download this free resource, The Real Estate Guide to Google Ranking Success.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b5c84b6-5a15-460b-b443-491c63ca6361/image">Win More Local Business by Optimizing Your Google Business Profile | This Week in Marketing<url></url></image><guid isPermaLink="false">0b5c84b6-5a15-460b-b443-491c63ca6361</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 04:00:00 -0700</pubDate><duration>783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b5c84b6-5a15-460b-b443-491c63ca6361/file" length="25144961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Valentine&#39;s Day<title>Valentine&#39;s Day</title><description>Happy Valentine&#39;s Day! Have you ever wondered why we send each other cards and go out to Carluccio&#39;s for dinner on a weeknight?&#xA;&#xA;In today&#39;s episode, Tom and Dominic drill down into the details - what are its origins? Why were &#39;Vinegar&#39; Valentines so brutal? And what was an optician&#39;s role in Al Capone&#39;s St Valentine&#39;s Day Massacre?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Happy Valentine&#39;s Day! Have you ever wondered why we send each other cards and go out to Carluccio&#39;s for dinner on a weeknight?&#xA;&#xA;In today&#39;s episode, Tom and Dominic drill down into the details - what are its origins? Why were &#39;Vinegar&#39; Valentines so brutal? And what was an optician&#39;s role in Al Capone&#39;s St Valentine&#39;s Day Massacre?&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4af49f14-ec89-40b4-a5f0-94b915a5e937/image">Valentine&#39;s Day<url></url></image><guid isPermaLink="false">4af49f14-ec89-40b4-a5f0-94b915a5e937</guid><clipId></clipId><pubDate>Mon, 14 Feb 2022 02:00:00 +0000</pubDate><duration>3272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4af49f14-ec89-40b4-a5f0-94b915a5e937/file" length="25122912" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale<title>Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale</title><description>Your rental portfolio can either be your ticket to financial freedom or a massive headache, but it’s completely up to you, the investor, to decide. Many investors who have been stacking up properties over the past few years now realize they’re sitting on a significant amount of equity. But what is the best way to use this equity without raising your stress levels in the process? Should you buy more units or focus on getting better, smaller, cash-flowing deals?&#xA;David Greene is here to help alleviate you from the decision-induced stress, as he’s been dealing with these exact types of questions personally and with many of his buyers recently. In this Seeing Greene episode, David takes answers from BiggerPockets listeners both in video and written form, discussing topics ranging from scaling your real estate portfolio, outsourcing “heavy” tasks with a virtual assistant, and whether to cash-out refinance or use a HELOC(home equity line of credit).&#xA;David also answers the age-old question of whether or not unit count matters when it comes to cash flow and long-term wealth building. You may be surprised to hear that many investors&#39; “unit counts” don’t accurately reflect the size of their personal holdings. You’ll also get advice on how to find a great real estate agent from one of the top agents in the country!&#xA;If you’d like to ask David a question, be sure to submit yours here!&#xA;In This Episode We Cover:&#xA;How to grow your real estate portfolio in spite of fluctuating market conditions&#xA;Using virtual assistants to outsource the repeatable, “heavy” tasks on your plate&#xA;When the right time to sell an investment property is (especially with HIGH appreciation)&#xA;Transferring a rental property from your LLC into your personal name, and the implications that come with it&#xA;The two types of agents and which one you should use for buying investment properties&#xA;HELOCs vs cash-out refinances and the specific uses of both&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show570&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your rental portfolio can either be your ticket to financial freedom or a massive headache, but it’s completely up to you, the investor, to decide. Many investors who have been stacking up properties over the past few years now realize they’re sitting on a significant amount of equity. But what is the best way to use this equity without raising your stress levels in the process? Should you buy more units or focus on getting better, smaller, cash-flowing deals?&#xA;David Greene is here to help alleviate you from the decision-induced stress, as he’s been dealing with these exact types of questions personally and with many of his buyers recently. In this Seeing Greene episode, David takes answers from BiggerPockets listeners both in video and written form, discussing topics ranging from scaling your real estate portfolio, outsourcing “heavy” tasks with a virtual assistant, and whether to cash-out refinance or use a HELOC(home equity line of credit).&#xA;David also answers the age-old question of whether or not unit count matters when it comes to cash flow and long-term wealth building. You may be surprised to hear that many investors&#39; “unit counts” don’t accurately reflect the size of their personal holdings. You’ll also get advice on how to find a great real estate agent from one of the top agents in the country!&#xA;If you’d like to ask David a question, be sure to submit yours here!&#xA;In This Episode We Cover:&#xA;How to grow your real estate portfolio in spite of fluctuating market conditions&#xA;Using virtual assistants to outsource the repeatable, “heavy” tasks on your plate&#xA;When the right time to sell an investment property is (especially with HIGH appreciation)&#xA;Transferring a rental property from your LLC into your personal name, and the implications that come with it&#xA;The two types of agents and which one you should use for buying investment properties&#xA;HELOCs vs cash-out refinances and the specific uses of both&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;BiggerPockets Podcast 567: Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show570&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/838611f6-d05e-40d4-98c8-cb82ad34308a/image">Seeing Greene: Signs of a Great Agent, When to Refi, and How to Scale<url></url></image><guid isPermaLink="false">838611f6-d05e-40d4-98c8-cb82ad34308a</guid><clipId></clipId><pubDate>Sun, 13 Feb 2022 07:00:00 +0000</pubDate><duration>4139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/838611f6-d05e-40d4-98c8-cb82ad34308a/file" length="68851626" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #589: Ricky Williams, Vivek Ramaswamy, Marianne Williamson<title>Ep. #589: Ricky Williams, Vivek Ramaswamy, Marianne Williamson</title><description>Bill’s guests are Ricky Williams, Vivek Ramaswamy, and Marianne Williamson. (Originally aired 2/11/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ricky Williams, Vivek Ramaswamy, and Marianne Williamson. (Originally aired 2/11/22) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/839e187f-113f-40a0-bd43-710c3a13b7d0/image">Ep. #589: Ricky Williams, Vivek Ramaswamy, Marianne Williamson<url></url></image><guid isPermaLink="false">839e187f-113f-40a0-bd43-710c3a13b7d0</guid><clipId></clipId><pubDate>Sat, 12 Feb 2022 07:00:00 +0000</pubDate><duration>3543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/839e187f-113f-40a0-bd43-710c3a13b7d0/file" length="55328180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #589: Marianne Williamson, Vivek Ramaswamy<title>Overtime – Episode #589: Marianne Williamson, Vivek Ramaswamy</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/11/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19f5c73b-e07d-4207-9458-08daa29158cc/image">Overtime – Episode #589: Marianne Williamson, Vivek Ramaswamy<url></url></image><guid isPermaLink="false">19f5c73b-e07d-4207-9458-08daa29158cc</guid><clipId></clipId><pubDate>Sat, 12 Feb 2022 07:00:00 +0000</pubDate><duration>698</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19f5c73b-e07d-4207-9458-08daa29158cc/file" length="9801116" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5068<title>Notowanie 5068</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2df549d4-c056-4a5f-be5f-14475077cb5d/image">Notowanie 5068<url></url></image><guid isPermaLink="false">2df549d4-c056-4a5f-be5f-14475077cb5d</guid><clipId></clipId><pubDate>Fri, 11 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2df549d4-c056-4a5f-be5f-14475077cb5d/file" length="9228559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hot Market Objection Handlers You Should Be Using | Confidence &amp; Conversion<title>Hot Market Objection Handlers You Should Be Using | Confidence &amp; Conversion</title><description>Many homeowners today are scared to move because all they hear is how difficult it is to buy a house, and they feel like they’ll be stranded with nowhere to live if they sell.&#xA;Tom Toole is here to dispel that notion. I asked him to join me on today’s Confidence &amp; Conversion to talk about some of the objection handlers every agent needs in today’s competitive market.&#xA;It’s always enlightening to role play with Tom Toole. The guy works on his scripts and it’s obvious. Watch this episode to learn the important scripts to overcome those consumer fears.</description><encoded></encoded><summary>Many homeowners today are scared to move because all they hear is how difficult it is to buy a house, and they feel like they’ll be stranded with nowhere to live if they sell.&#xA;Tom Toole is here to dispel that notion. I asked him to join me on today’s Confidence &amp; Conversion to talk about some of the objection handlers every agent needs in today’s competitive market.&#xA;It’s always enlightening to role play with Tom Toole. The guy works on his scripts and it’s obvious. Watch this episode to learn the important scripts to overcome those consumer fears.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9a21a0b-71fe-42db-9f02-0d7e79e16026/image">Hot Market Objection Handlers You Should Be Using | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">d9a21a0b-71fe-42db-9f02-0d7e79e16026</guid><clipId></clipId><pubDate>Fri, 11 Feb 2022 04:30:00 -0700</pubDate><duration>632</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9a21a0b-71fe-42db-9f02-0d7e79e16026/file" length="10954967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Dictators: Adolf Hitler&#39;s Day In Court<title>Real Dictators: Adolf Hitler&#39;s Day In Court</title><description>Today we&#39;re dropping an episode from our friends at Noiser. Their podcast brings us to Munich, Germany. November 1923. The Nazis have just attempted to launch a revolution. But instead, Adolf Hitler now finds himself on the run from the law. Unless he makes it to the border, the firing squad beckons. But in fact, as unlikely as it seems, Hitler is about to take Germany by storm.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Today we&#39;re dropping an episode from our friends at Noiser. Their podcast brings us to Munich, Germany. November 1923. The Nazis have just attempted to launch a revolution. But instead, Adolf Hitler now finds himself on the run from the law. Unless he makes it to the border, the firing squad beckons. But in fact, as unlikely as it seems, Hitler is about to take Germany by storm.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62207435-4623-4853-9963-977901020831/image">Real Dictators: Adolf Hitler&#39;s Day In Court<url></url></image><guid isPermaLink="false">62207435-4623-4853-9963-977901020831</guid><clipId></clipId><pubDate>Fri, 11 Feb 2022 02:00:00 +0000</pubDate><duration>3076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62207435-4623-4853-9963-977901020831/file" length="23553951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5067<title>Notowanie 5067</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f84f2d0c-db88-4139-9664-b9a84b23889b/image">Notowanie 5067<url></url></image><guid isPermaLink="false">f84f2d0c-db88-4139-9664-b9a84b23889b</guid><clipId></clipId><pubDate>Thu, 10 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f84f2d0c-db88-4139-9664-b9a84b23889b/file" length="8975276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rich Dad&#39;s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright<title>Rich Dad&#39;s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright</title><description>If you’re asking your CPA how to not pay taxes, this may be the perfect episode for you. In fact, this episode is geared towards anyone making money in real estate, and listening could save you a massive amount in taxes over your lifetime. But isn’t tax reduction only for the ultra-rich? How can the average, everyday investor who has one, two, or a dozen rentals keep more of their capital so they can invest in more deals?&#xA;Tom Wheelwright is the exact man to ask this question to. He’s so good at what he does, that he’s been advising Rich Dad Poor Dad’s Robert Kiyosaki for decades. Tom is dedicated to minimizing the tax burden that he and other investors suffer from. If you’ve read Rich Dad Poor Dad, a lot of Tom’s strategy will sound familiar, but in reality, it’s what all intelligent investors are doing.&#xA;In today’s episode, Tom walks through the biggest areas where real estate investors can cut their tax bills, how to generate losses through depreciation, building an investment system, and the five steps to eliminating income tax from your real estate deals. If you make money in real estate, no matter how, this is information you can NOT live without.&#xA;In This Episode We Cover:&#xA;Why rich investors pay fewer taxes than those who are employed or self-employed&#xA;Tax incentives vs. loopholes and why one is risky and the other is celebrated&#xA;Where investors can look to greatly reduce their taxable income &#xA;How real estate debt gives investors far less risk in their deals&#xA;Deprecation, recapture, and how real estate gives you a leg up on income tax reduction&#xA;Whether or not you should hold a real estate investment in an LLC&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;Amazon&#xA;Airbnb&#xA;Invest with David Greene&#xA;The CASHFLOW GAME by Robert Kiyosaki&#xA;The Real Estate Strategies Podcast with Ken McElroy: QUITTING Your 9-5 for Real Estate Investing (with BiggerPockets&#39; David Greene)&#xA;Ken McElroy&#39;s Official Website&#xA;Robert Kiyosaki&#39;s Official Website&#xA;Listen to the full episode: https://www.biggerpockets.com/show569&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re asking your CPA how to not pay taxes, this may be the perfect episode for you. In fact, this episode is geared towards anyone making money in real estate, and listening could save you a massive amount in taxes over your lifetime. But isn’t tax reduction only for the ultra-rich? How can the average, everyday investor who has one, two, or a dozen rentals keep more of their capital so they can invest in more deals?&#xA;Tom Wheelwright is the exact man to ask this question to. He’s so good at what he does, that he’s been advising Rich Dad Poor Dad’s Robert Kiyosaki for decades. Tom is dedicated to minimizing the tax burden that he and other investors suffer from. If you’ve read Rich Dad Poor Dad, a lot of Tom’s strategy will sound familiar, but in reality, it’s what all intelligent investors are doing.&#xA;In today’s episode, Tom walks through the biggest areas where real estate investors can cut their tax bills, how to generate losses through depreciation, building an investment system, and the five steps to eliminating income tax from your real estate deals. If you make money in real estate, no matter how, this is information you can NOT live without.&#xA;In This Episode We Cover:&#xA;Why rich investors pay fewer taxes than those who are employed or self-employed&#xA;Tax incentives vs. loopholes and why one is risky and the other is celebrated&#xA;Where investors can look to greatly reduce their taxable income &#xA;How real estate debt gives investors far less risk in their deals&#xA;Deprecation, recapture, and how real estate gives you a leg up on income tax reduction&#xA;Whether or not you should hold a real estate investment in an LLC&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;Amazon&#xA;Airbnb&#xA;Invest with David Greene&#xA;The CASHFLOW GAME by Robert Kiyosaki&#xA;The Real Estate Strategies Podcast with Ken McElroy: QUITTING Your 9-5 for Real Estate Investing (with BiggerPockets&#39; David Greene)&#xA;Ken McElroy&#39;s Official Website&#xA;Robert Kiyosaki&#39;s Official Website&#xA;Listen to the full episode: https://www.biggerpockets.com/show569&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd23453f-bd35-4ab6-bd89-3cb1452e7855/image">Rich Dad&#39;s CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom Wheelwright<url></url></image><guid isPermaLink="false">fd23453f-bd35-4ab6-bd89-3cb1452e7855</guid><clipId></clipId><pubDate>Thu, 10 Feb 2022 07:00:00 +0000</pubDate><duration>5136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd23453f-bd35-4ab6-bd89-3cb1452e7855/file" length="85006681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business<title>Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Ben Francis is the genius behind Gymshark, the $1.5 billion fitness business. With success at 19, Ben had a vision, he had an idea and he had the passion. He wanted to create a truly iconic brand to help inspire people around the world. Ben leant into his strengths, and in this clip he advises those who want to become entrepreneurs to do the same. Leaning into those passions, along with hard work and smart work, will inevitably lead you to different opportunities. Fitness is Ben’s passion, it drives him everyday and in this clip, he encourages you to follow yours. Listen to the full episode here - https://g2ul0.app.link/4pR1CteGvnb Ben: https://www.instagram.com/benfrancis/ https://twitter.com/BenFrancis1992?s=20 Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Ben Francis is the genius behind Gymshark, the $1.5 billion fitness business. With success at 19, Ben had a vision, he had an idea and he had the passion. He wanted to create a truly iconic brand to help inspire people around the world. Ben leant into his strengths, and in this clip he advises those who want to become entrepreneurs to do the same. Leaning into those passions, along with hard work and smart work, will inevitably lead you to different opportunities. Fitness is Ben’s passion, it drives him everyday and in this clip, he encourages you to follow yours. Listen to the full episode here - https://g2ul0.app.link/4pR1CteGvnb Ben: https://www.instagram.com/benfrancis/ https://twitter.com/BenFrancis1992?s=20 Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9544214f-e961-47b7-a7f7-c3d45f7d7d03/image">Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business<url></url></image><guid isPermaLink="false">9544214f-e961-47b7-a7f7-c3d45f7d7d03</guid><clipId></clipId><pubDate>Thu, 10 Feb 2022 06:00:00 +0000</pubDate><duration>511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9544214f-e961-47b7-a7f7-c3d45f7d7d03/file" length="4696399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Steps to Success in Luxury Real Estate with Gary Gold | Luxury Code<title>10 Steps to Success in Luxury Real Estate with Gary Gold | Luxury Code</title><description>Gary Gold has sold some of the top, record-breaking luxury properties in Greater Los Angeles –The Playboy Mansion, The Hearst Estate, The Chartwell Estate, and more – and for good reason!&#xA;As you’ll see on today’s Luxury Code, Gary doesn’t just cross his fingers and hope he’s able to land these high-profile listings. He has a detailed 10-point system that he follows, and it sets him apart from the competition.&#xA;Would you like to know those 10 steps? Then listen to or watch today’s part 1 of this revelatory interview!</description><encoded></encoded><summary>Gary Gold has sold some of the top, record-breaking luxury properties in Greater Los Angeles –The Playboy Mansion, The Hearst Estate, The Chartwell Estate, and more – and for good reason!&#xA;As you’ll see on today’s Luxury Code, Gary doesn’t just cross his fingers and hope he’s able to land these high-profile listings. He has a detailed 10-point system that he follows, and it sets him apart from the competition.&#xA;Would you like to know those 10 steps? Then listen to or watch today’s part 1 of this revelatory interview!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4ad1757-4c5f-4b74-a1a3-78d2b6210198/image">10 Steps to Success in Luxury Real Estate with Gary Gold | Luxury Code<url></url></image><guid isPermaLink="false">c4ad1757-4c5f-4b74-a1a3-78d2b6210198</guid><clipId></clipId><pubDate>Thu, 10 Feb 2022 04:30:00 -0700</pubDate><duration>3363</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4ad1757-4c5f-4b74-a1a3-78d2b6210198/file" length="55441224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Smuggling<title>Smuggling</title><description>Did you think smuggling in Britain was confined to the Jamaica Inn and the beaches of the Cornish coast? If so, you might want to listen to today&#39;s podcast, where Tom and Dominic are joined by author and smuggling oracle, Alex Preston.&#xA;&#xA;The discussion is wide-ranging, including wrecking, the Hawkhurst Gang and coastal militias.&#xA;&#xA;Alex&#39;s new book, Winchelsea, is available at all good book retailers. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did you think smuggling in Britain was confined to the Jamaica Inn and the beaches of the Cornish coast? If so, you might want to listen to today&#39;s podcast, where Tom and Dominic are joined by author and smuggling oracle, Alex Preston.&#xA;&#xA;The discussion is wide-ranging, including wrecking, the Hawkhurst Gang and coastal militias.&#xA;&#xA;Alex&#39;s new book, Winchelsea, is available at all good book retailers. &#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4f61943-6866-4dd2-bd1d-b7c5900b10c9/image">Smuggling<url></url></image><guid isPermaLink="false">e4f61943-6866-4dd2-bd1d-b7c5900b10c9</guid><clipId></clipId><pubDate>Thu, 10 Feb 2022 02:00:00 +0000</pubDate><duration>4195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4f61943-6866-4dd2-bd1d-b7c5900b10c9/file" length="32386578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5066<title>Notowanie 5066</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a76cba5-cd74-46e3-9ad5-78ad03f2f352/image">Notowanie 5066<url></url></image><guid isPermaLink="false">8a76cba5-cd74-46e3-9ad5-78ad03f2f352</guid><clipId></clipId><pubDate>Wed, 09 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a76cba5-cd74-46e3-9ad5-78ad03f2f352/file" length="8763789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Winning Scares People and Other Intense Truths from Tim Grover | Tom Ferry Podcast Experience<title>Why Winning Scares People and Other Intense Truths from Tim Grover | Tom Ferry Podcast Experience</title><description>Do you want to win bad enough?&#xA;Tim Grover knows what it takes to win. He’s seen it in his career training superstar athletes like Michael Jordan, Kobe Bryant, Charles Barkley and many others.&#xA;Today he’s an author and business consultant, and I had the good fortune to present him as a keynote speaker to our coaching members at last week’s Elite Retreat in Las Vegas.&#xA;We also took the time to sit down for today’s podcast, where he rips the band-aid off the realities of tapping into the greatness within you, winning, and doing it all again after you reach that pinnacle.&#xA;Believe me... you don’t want to miss this one.</description><encoded></encoded><summary>Do you want to win bad enough?&#xA;Tim Grover knows what it takes to win. He’s seen it in his career training superstar athletes like Michael Jordan, Kobe Bryant, Charles Barkley and many others.&#xA;Today he’s an author and business consultant, and I had the good fortune to present him as a keynote speaker to our coaching members at last week’s Elite Retreat in Las Vegas.&#xA;We also took the time to sit down for today’s podcast, where he rips the band-aid off the realities of tapping into the greatness within you, winning, and doing it all again after you reach that pinnacle.&#xA;Believe me... you don’t want to miss this one.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c79af77-d766-4586-af6d-f7be085c2e9b/image">Why Winning Scares People and Other Intense Truths from Tim Grover | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">8c79af77-d766-4586-af6d-f7be085c2e9b</guid><clipId></clipId><pubDate>Wed, 09 Feb 2022 04:00:00 -0700</pubDate><duration>3545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c79af77-d766-4586-af6d-f7be085c2e9b/file" length="113514736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 32: The Benin Bronzes, Part II<title>Episode 32: The Benin Bronzes, Part II</title><description>Howdy, you rootin&#39; tootin&#39; listener! This episode is the second in a two-part series on the Benin Bronzes, a group of a few thousand objects looted from the Kingdom of Benin in 1897. This episode covers the 1897 Benin Punitive Expedition, the subsequent scattering of the bronzes throughout the world, demands for the bronzes to be sent back to Nigeria, and why museums are saying “no” (or, in some cases, “NEIN!”). Come for the commentary about why eight British dudes need 250 African soldiers to carry their bags, stay in spite of the sarcasm sneezes.</description><encoded></encoded><summary>Howdy, you rootin&#39; tootin&#39; listener! This episode is the second in a two-part series on the Benin Bronzes, a group of a few thousand objects looted from the Kingdom of Benin in 1897. This episode covers the 1897 Benin Punitive Expedition, the subsequent scattering of the bronzes throughout the world, demands for the bronzes to be sent back to Nigeria, and why museums are saying “no” (or, in some cases, “NEIN!”). Come for the commentary about why eight British dudes need 250 African soldiers to carry their bags, stay in spite of the sarcasm sneezes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54bf8211-4a5f-44fa-8cfb-6d5b14ee7ef7/image">Episode 32: The Benin Bronzes, Part II<url></url></image><guid isPermaLink="false">54bf8211-4a5f-44fa-8cfb-6d5b14ee7ef7</guid><clipId></clipId><pubDate>Wed, 09 Feb 2022 00:14:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54bf8211-4a5f-44fa-8cfb-6d5b14ee7ef7/file" length="51480171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5065<title>Notowanie 5065</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d0429fe-90c8-4dfa-b4c1-f4824d0ba9f9/image">Notowanie 5065<url></url></image><guid isPermaLink="false">8d0429fe-90c8-4dfa-b4c1-f4824d0ba9f9</guid><clipId></clipId><pubDate>Tue, 08 Feb 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d0429fe-90c8-4dfa-b4c1-f4824d0ba9f9/file" length="8640909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews February: Analyst Who Predicted &#39;07 Crash Sees &#34;Yellow Flags&#34; w/ Ivy Zelman<title>BiggerNews February: Analyst Who Predicted &#39;07 Crash Sees &#34;Yellow Flags&#34; w/ Ivy Zelman</title><description>The housing market is an evolving beast that almost no one can accurately map. With so many investors on opposite sides of the fence when it comes to housing market crashes and corrections, it’s nice to hear the thoughts of someone who has accurately predicted past crashes. We’re honored to have Ivy Zelman from Zelman &amp; Associates on today to discuss the modern housing market, supply chain shortages, and overbuilding problems.&#xA;Zelman accurately predicted the 2007 housing market crash and has been on the front line of analysis and forecasting when it comes to all things housing market-related. She’s seen the data firsthand and has a broad understanding of which factors specifically impact prices, demand, and overall availability. David Greene and Dave Meyer take some time to ask her the top-of-mind questions that investors and first-time homebuyers want answered.&#xA;If you’re planning on purchasing real estate in the next year or two, it may be best to get Zelman’s opinion before putting in your offer. She’s seeing multiple “yellow flags” that may signal stark changes within the housing market, either allowing you to scoop up better deals in the near future or at least mitigate loss when buying at these record-high prices.&#xA;In This Episode We Cover:&#xA;The similarities between the 2007 housing market and today’s housing market&#xA;Affordability and how it greatly impacts both buying and selling behavior&#xA;The “overbuilding problem” we’re seeing with many multifamily developers&#xA;Supply chain problems, labor shortages, and other factors impacting new construction&#xA;Who should (and should not) buy real estate over the next couple of years&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Jobs&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;National Association of Realtors (NAR)&#xA;Cradle to Grave by Zelman &amp; Associates&#xA;Zillow&#xA;Listen to the full episode: https://www.biggerpockets.com/show568&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The housing market is an evolving beast that almost no one can accurately map. With so many investors on opposite sides of the fence when it comes to housing market crashes and corrections, it’s nice to hear the thoughts of someone who has accurately predicted past crashes. We’re honored to have Ivy Zelman from Zelman &amp; Associates on today to discuss the modern housing market, supply chain shortages, and overbuilding problems.&#xA;Zelman accurately predicted the 2007 housing market crash and has been on the front line of analysis and forecasting when it comes to all things housing market-related. She’s seen the data firsthand and has a broad understanding of which factors specifically impact prices, demand, and overall availability. David Greene and Dave Meyer take some time to ask her the top-of-mind questions that investors and first-time homebuyers want answered.&#xA;If you’re planning on purchasing real estate in the next year or two, it may be best to get Zelman’s opinion before putting in your offer. She’s seeing multiple “yellow flags” that may signal stark changes within the housing market, either allowing you to scoop up better deals in the near future or at least mitigate loss when buying at these record-high prices.&#xA;In This Episode We Cover:&#xA;The similarities between the 2007 housing market and today’s housing market&#xA;Affordability and how it greatly impacts both buying and selling behavior&#xA;The “overbuilding problem” we’re seeing with many multifamily developers&#xA;Supply chain problems, labor shortages, and other factors impacting new construction&#xA;Who should (and should not) buy real estate over the next couple of years&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Jobs&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;National Association of Realtors (NAR)&#xA;Cradle to Grave by Zelman &amp; Associates&#xA;Zillow&#xA;Listen to the full episode: https://www.biggerpockets.com/show568&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7d04149-4960-49e9-ab33-a5c55838d404/image">BiggerNews February: Analyst Who Predicted &#39;07 Crash Sees &#34;Yellow Flags&#34; w/ Ivy Zelman<url></url></image><guid isPermaLink="false">a7d04149-4960-49e9-ab33-a5c55838d404</guid><clipId></clipId><pubDate>Tue, 08 Feb 2022 07:00:00 +0000</pubDate><duration>3944</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7d04149-4960-49e9-ab33-a5c55838d404/file" length="65582867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Cheat Code for Building Your Own Mega Team (Part 2) | Team Builders<title>The Cheat Code for Building Your Own Mega Team (Part 2) | Team Builders</title><description>Last week’s part one gave you a taste of DJ &amp; Lindsey DellaSala’s amazing success over the last five years, going from 84 annual transactions to more than 2,600!&#xA;Today we wrap up this stimulating conversation by diving deep into:&#xA;Effective lead generation systems&#xA;The most important indicators DJ &amp; Lindsey track and measure&#xA;How their coaching pays for itself&#xA;What it’s like working with a spouse – and mistakes to avoid&#xA;If you’re serious about building a mega team, there aren’t many better models than DJ and Lindsey. Watch this episode and use this info as your “cheat code” to success!</description><encoded></encoded><summary>Last week’s part one gave you a taste of DJ &amp; Lindsey DellaSala’s amazing success over the last five years, going from 84 annual transactions to more than 2,600!&#xA;Today we wrap up this stimulating conversation by diving deep into:&#xA;Effective lead generation systems&#xA;The most important indicators DJ &amp; Lindsey track and measure&#xA;How their coaching pays for itself&#xA;What it’s like working with a spouse – and mistakes to avoid&#xA;If you’re serious about building a mega team, there aren’t many better models than DJ and Lindsey. Watch this episode and use this info as your “cheat code” to success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17c4c8e8-eebe-43e1-9622-432e372fafe9/image">The Cheat Code for Building Your Own Mega Team (Part 2) | Team Builders<url></url></image><guid isPermaLink="false">17c4c8e8-eebe-43e1-9622-432e372fafe9</guid><clipId></clipId><pubDate>Tue, 08 Feb 2022 04:00:00 -0700</pubDate><duration>1845</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17c4c8e8-eebe-43e1-9622-432e372fafe9/file" length="59137324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Birth of Russia<title>The Birth of Russia</title><description>In the second of two episodes on the Vikings in the East, Tom and Dominic investigate their role in the birth of Russia.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second of two episodes on the Vikings in the East, Tom and Dominic investigate their role in the birth of Russia.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da2bb48c-2b83-4a38-ac56-2031d000a2a9/image">The Birth of Russia<url></url></image><guid isPermaLink="false">da2bb48c-2b83-4a38-ac56-2031d000a2a9</guid><clipId></clipId><pubDate>Tue, 08 Feb 2022 02:00:00 +0000</pubDate><duration>3029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da2bb48c-2b83-4a38-ac56-2031d000a2a9/file" length="23058793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5064<title>Notowanie 5064</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/816b8b96-0f0d-4f7c-a8e8-88eab0f1898a/image">Notowanie 5064<url></url></image><guid isPermaLink="false">816b8b96-0f0d-4f7c-a8e8-88eab0f1898a</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/816b8b96-0f0d-4f7c-a8e8-88eab0f1898a/file" length="9025431" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2-4-6-8 It&#39;s time for us to MOTIVATE!<title>2-4-6-8 It&#39;s time for us to MOTIVATE!</title><description>One of our favorite things to do is motivate our listeners and we&#39;ve been getting requests to drop another motivation episode on you. So grab your pom poms and let&#39;s GOOOOO! We will try to keep the &#34;tough love&#34; to a minimum while pumping you up for this crazy real estate career. Dealing with negative self-talk? Stuck in a funk? Want some ideas on who and what to listen to? How about 6 high performance habits as studied by Brendan Burchard? It&#39;s time to refill your motivation cup!</description><encoded></encoded><summary>One of our favorite things to do is motivate our listeners and we&#39;ve been getting requests to drop another motivation episode on you. So grab your pom poms and let&#39;s GOOOOO! We will try to keep the &#34;tough love&#34; to a minimum while pumping you up for this crazy real estate career. Dealing with negative self-talk? Stuck in a funk? Want some ideas on who and what to listen to? How about 6 high performance habits as studied by Brendan Burchard? It&#39;s time to refill your motivation cup!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27c8d1d4-7a89-4793-8454-68acb6d41564/image">2-4-6-8 It&#39;s time for us to MOTIVATE!<url></url></image><guid isPermaLink="false">27c8d1d4-7a89-4793-8454-68acb6d41564</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27c8d1d4-7a89-4793-8454-68acb6d41564/file" length="77528962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Play to Rewire &amp; Improve Your Brain<title>Using Play to Rewire &amp; Improve Your Brain</title><description>In this episode, I discuss the transformative nature of play—how it changes our feelings, thoughts and actions and indeed, how it can rewire our brain to function better in all contexts. I explain the role of play in childhood, as well as adulthood in skill and social development and describe key characteristics of the mind and body during play. Additionally, I explore how play allows the brain to test contingencies in different roles/environments. Throughout, I discuss the underlying neurobiology of play. I also describe how low-stakes play, and tinkering can broaden and shape your future capabilities. Finally, I discuss how our childhood ‘personal play identity’ informs our adult personality. Throughout the episode, I use the science of play to outline recommendations for using play as a means to enhance neuroplasticity and explore novel situations, regardless of age.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Power of Play&#xA;(00:02:23) Tool: Reading on Smart Phones, Sighing &amp; Learning&#xA;(00:09:33) Sponsors: AG1, LMNT&#xA;(00:13:57) Homeostatic Regulation of Play&#xA;(00:23:53) Childhood Play &amp; Mindsets&#xA;(00:29:21) Contingency Testing&#xA;(00:32:17) The (Power of) Playful Mindset&#xA;(00:36:13) Body Postures&#xA;(00:44:03) Rule Testing &amp; Breaking&#xA;(00:48:24) Role Play&#xA;(00:50:39) Neurobiology of Low-stakes Play&#xA;(00:54:22) Expanding Capabilities through Tinkering&#xA;(01:00:03) Play Is THE Portal to Neuroplasticity&#xA;(01:04:44) Adulthood Play&#xA;(01:10:14) Fire Together, Wire Together&#xA;(01:18:03) Trauma &amp; Play Deficits &amp; Recovery&#xA;(01:23:25) Competition &amp; Dynamic Movement&#xA;(01:27:36) Chess, Mental Roles, Novelty&#xA;(01:32:52) Personal Play Identity&#xA;(01:37:24) Play Transforms Your Future Self&#xA;(01:40:55) Recommendations for Play&#xA;(01:44:25) Zero-Cost Support, Spotify/Apple Reviews, YouTube, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the transformative nature of play—how it changes our feelings, thoughts and actions and indeed, how it can rewire our brain to function better in all contexts. I explain the role of play in childhood, as well as adulthood in skill and social development and describe key characteristics of the mind and body during play. Additionally, I explore how play allows the brain to test contingencies in different roles/environments. Throughout, I discuss the underlying neurobiology of play. I also describe how low-stakes play, and tinkering can broaden and shape your future capabilities. Finally, I discuss how our childhood ‘personal play identity’ informs our adult personality. Throughout the episode, I use the science of play to outline recommendations for using play as a means to enhance neuroplasticity and explore novel situations, regardless of age.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Power of Play&#xA;(00:02:23) Tool: Reading on Smart Phones, Sighing &amp; Learning&#xA;(00:09:33) Sponsors: AG1, LMNT&#xA;(00:13:57) Homeostatic Regulation of Play&#xA;(00:23:53) Childhood Play &amp; Mindsets&#xA;(00:29:21) Contingency Testing&#xA;(00:32:17) The (Power of) Playful Mindset&#xA;(00:36:13) Body Postures&#xA;(00:44:03) Rule Testing &amp; Breaking&#xA;(00:48:24) Role Play&#xA;(00:50:39) Neurobiology of Low-stakes Play&#xA;(00:54:22) Expanding Capabilities through Tinkering&#xA;(01:00:03) Play Is THE Portal to Neuroplasticity&#xA;(01:04:44) Adulthood Play&#xA;(01:10:14) Fire Together, Wire Together&#xA;(01:18:03) Trauma &amp; Play Deficits &amp; Recovery&#xA;(01:23:25) Competition &amp; Dynamic Movement&#xA;(01:27:36) Chess, Mental Roles, Novelty&#xA;(01:32:52) Personal Play Identity&#xA;(01:37:24) Play Transforms Your Future Self&#xA;(01:40:55) Recommendations for Play&#xA;(01:44:25) Zero-Cost Support, Spotify/Apple Reviews, YouTube, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22cb2391-802a-4b17-90fe-77dc49d4dca7/image">Using Play to Rewire &amp; Improve Your Brain<url></url></image><guid isPermaLink="false">22cb2391-802a-4b17-90fe-77dc49d4dca7</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 09:00:00 +0000</pubDate><duration>6203</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22cb2391-802a-4b17-90fe-77dc49d4dca7/file" length="97340407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rochelle Humes: Learning To Be At Peace With Uncertainty<title>Rochelle Humes: Learning To Be At Peace With Uncertainty</title><description>Rochelle Humes is a television presenter, entrepreneur behind innovative hair and skincare brand My Little Coco, and a former singer. Rochelle has been performing professionally and presenting television since she was in school, and in this episode she opens up on a lifetime chasing the highest goals like never before.&#xA;It hasn’t always been easy for Rochelle. Growing up in a single parent household, nothing was handed to her on a plate. When she tried to launch a hair and skincare business which had some products marketed at people of colour, stores didn’t want to stock it. But in all these parts of her life Rochelle has found success by staying true to herself. Hers is a story of real perseverance. The new collection from My Little Coco is available now in Boots. &#xA;&#xA;Follow Rochelle: &#xA;Instagram - https://www.instagram.com/rochellehumes&#xA;My Little Coco (Rochelle&#39;s Business) - https://mylittlecoco.co.uk &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rochelle Humes is a television presenter, entrepreneur behind innovative hair and skincare brand My Little Coco, and a former singer. Rochelle has been performing professionally and presenting television since she was in school, and in this episode she opens up on a lifetime chasing the highest goals like never before.&#xA;It hasn’t always been easy for Rochelle. Growing up in a single parent household, nothing was handed to her on a plate. When she tried to launch a hair and skincare business which had some products marketed at people of colour, stores didn’t want to stock it. But in all these parts of her life Rochelle has found success by staying true to herself. Hers is a story of real perseverance. The new collection from My Little Coco is available now in Boots. &#xA;&#xA;Follow Rochelle: &#xA;Instagram - https://www.instagram.com/rochellehumes&#xA;My Little Coco (Rochelle&#39;s Business) - https://mylittlecoco.co.uk &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f07aebb5-783e-4510-b717-ad9c599cb78b/image">Rochelle Humes: Learning To Be At Peace With Uncertainty<url></url></image><guid isPermaLink="false">f07aebb5-783e-4510-b717-ad9c599cb78b</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 06:00:00 +0000</pubDate><duration>5822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f07aebb5-783e-4510-b717-ad9c599cb78b/file" length="68255452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Up Your Mental Toughness in 2022 | Mindset Monday<title>Up Your Mental Toughness in 2022 | Mindset Monday</title><description>How many times in 2021 did you put your blinders on and absolutely slay the day? How many times can you do it in 2022? Here’s the thing: When you gain the mental toughness to do that over and over again, you’ll experience geometric growth in your business. Check out my important message in today’s Mindset Monday.</description><encoded></encoded><summary>How many times in 2021 did you put your blinders on and absolutely slay the day? How many times can you do it in 2022? Here’s the thing: When you gain the mental toughness to do that over and over again, you’ll experience geometric growth in your business. Check out my important message in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c7aab9b-f3be-47a8-8c0a-966dae2cdfa5/image">Up Your Mental Toughness in 2022 | Mindset Monday<url></url></image><guid isPermaLink="false">1c7aab9b-f3be-47a8-8c0a-966dae2cdfa5</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 04:00:00 -0700</pubDate><duration>2349</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c7aab9b-f3be-47a8-8c0a-966dae2cdfa5/file" length="75231282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Putting Instagram Reels on Steroids: A 13-Minute Step-by-Step Walkthrough | This Week in Marketing<title>Putting Instagram Reels on Steroids: A 13-Minute Step-by-Step Walkthrough | This Week in Marketing</title><description>Instagram is always evolving, and right now you can be an early adopter on one of the best opportunities it provides – Reels ads. This is basically putting money behind your short-form Reels videos and gaining the ability to target specific audiences.&#xA;On today’s episode of This Week in Marketing, our resident expert Jason Pantana will walk you through the step-by-step process of creating a Reels ad.&#xA;Don’t miss this information-packed, 13-minute tutorial.</description><encoded></encoded><summary>Instagram is always evolving, and right now you can be an early adopter on one of the best opportunities it provides – Reels ads. This is basically putting money behind your short-form Reels videos and gaining the ability to target specific audiences.&#xA;On today’s episode of This Week in Marketing, our resident expert Jason Pantana will walk you through the step-by-step process of creating a Reels ad.&#xA;Don’t miss this information-packed, 13-minute tutorial.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82064b52-4b33-4fd9-8680-1521bda0acba/image">Putting Instagram Reels on Steroids: A 13-Minute Step-by-Step Walkthrough | This Week in Marketing<url></url></image><guid isPermaLink="false">82064b52-4b33-4fd9-8680-1521bda0acba</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 04:00:00 -0700</pubDate><duration>778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82064b52-4b33-4fd9-8680-1521bda0acba/file" length="24936725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Vikings Go East<title>The Vikings Go East</title><description>In this week&#39;s episode, Tom and Dominic take a look at the actions, influence and brutalisation of the Vikings in Eastern Europe, including their role in the formation of Russia and Ukraine.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In this week&#39;s episode, Tom and Dominic take a look at the actions, influence and brutalisation of the Vikings in Eastern Europe, including their role in the formation of Russia and Ukraine.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f253f3c1-9f50-4cb9-9065-e9098e2462a8/image">The Vikings Go East<url></url></image><guid isPermaLink="false">f253f3c1-9f50-4cb9-9065-e9098e2462a8</guid><clipId></clipId><pubDate>Mon, 07 Feb 2022 02:00:00 +0000</pubDate><duration>2576</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f253f3c1-9f50-4cb9-9065-e9098e2462a8/file" length="61981798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties<title>Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties</title><description>The 1% rule, HELOCs, BRRRRs, cash-out refinances, and cash flow are all topics on this episode of Seeing Greene. As always, you’ll be joined by our jiu-jitsu loving, metaphor-creating, top-tier agent and investor, David Greene as he takes questions submitted via video, on YouTube, and through the BiggerPockets forums. With so many new investors getting into real estate, there is no better time than now to sit down, relax, and get into the mind of an expert.&#xA;If you’re a rookie figuring out how to get financing for your first real estate deal or a veteran investor debating cash flow vs. appreciation and the usability of the 1% rule, be sure to stick around. David touches on all these topics and more as he dives deep into some of the most asked questions around the real estate community.&#xA;You’ll hear about out-of-state investing, the best real estate investment for cash flow, the implications of partnering with a romantic partner, ADUs (attached dwelling units), and how to get around the dreaded six-month seasoning period of cash-out refinances. If you’d like to ask David a question, be sure to submit yours here!&#xA;In This Episode We Cover:&#xA;Securing financing when you don’t have any deals under your belt&#xA;Whether to use a cash-out refinance or HELOC (home equity line of credit) on your next BRRRR&#xA;Whether or not triple net lease properties are worth investing in and the risks&#xA;Why David changed his stance on cash flow vs. appreciation over the past few years&#xA;Whether or not the 1% rule is still viable for modern real estate investors&#xA;How to get around the six-month seasoning period of refinances &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show567&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The 1% rule, HELOCs, BRRRRs, cash-out refinances, and cash flow are all topics on this episode of Seeing Greene. As always, you’ll be joined by our jiu-jitsu loving, metaphor-creating, top-tier agent and investor, David Greene as he takes questions submitted via video, on YouTube, and through the BiggerPockets forums. With so many new investors getting into real estate, there is no better time than now to sit down, relax, and get into the mind of an expert.&#xA;If you’re a rookie figuring out how to get financing for your first real estate deal or a veteran investor debating cash flow vs. appreciation and the usability of the 1% rule, be sure to stick around. David touches on all these topics and more as he dives deep into some of the most asked questions around the real estate community.&#xA;You’ll hear about out-of-state investing, the best real estate investment for cash flow, the implications of partnering with a romantic partner, ADUs (attached dwelling units), and how to get around the dreaded six-month seasoning period of cash-out refinances. If you’d like to ask David a question, be sure to submit yours here!&#xA;In This Episode We Cover:&#xA;Securing financing when you don’t have any deals under your belt&#xA;Whether to use a cash-out refinance or HELOC (home equity line of credit) on your next BRRRR&#xA;Whether or not triple net lease properties are worth investing in and the risks&#xA;Why David changed his stance on cash flow vs. appreciation over the past few years&#xA;Whether or not the 1% rule is still viable for modern real estate investors&#xA;How to get around the six-month seasoning period of refinances &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 558: Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show567&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30183a12-ee90-456b-8dc9-c70736cac441/image">Seeing Greene: Finding Cash Flow, Refinancing Sooner, &amp; NNN Properties<url></url></image><guid isPermaLink="false">30183a12-ee90-456b-8dc9-c70736cac441</guid><clipId></clipId><pubDate>Sun, 06 Feb 2022 07:00:00 +0000</pubDate><duration>3377</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30183a12-ee90-456b-8dc9-c70736cac441/file" length="57910964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari<title>Ep. #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari</title><description>Bill’s guests are Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, and Johann Hari. (Originally aired 2/4/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, and Johann Hari. (Originally aired 2/4/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/393cf6f9-b86b-4b2f-b9ec-af20f5fbaa37/image">Ep. #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari<url></url></image><guid isPermaLink="false">393cf6f9-b86b-4b2f-b9ec-af20f5fbaa37</guid><clipId></clipId><pubDate>Sat, 05 Feb 2022 06:00:00 +0000</pubDate><duration>3576</duration><enclosure url="https://podcasts.bajan.us/podcastitems/393cf6f9-b86b-4b2f-b9ec-af20f5fbaa37/file" length="55852731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari<title>Overtime – Episode #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/4/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/4/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9cda5bbf-0eff-4cc1-92cf-6a32dd2a6d02/image">Overtime – Episode #588: Rep. Ro Khanna (D-CA), Katherine Mangu-Ward, Johann Hari<url></url></image><guid isPermaLink="false">9cda5bbf-0eff-4cc1-92cf-6a32dd2a6d02</guid><clipId></clipId><pubDate>Sat, 05 Feb 2022 06:00:00 +0000</pubDate><duration>541</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9cda5bbf-0eff-4cc1-92cf-6a32dd2a6d02/file" length="7295489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5063<title>Notowanie 5063</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/261d564c-318d-4960-a6bf-fd67727f9fad/image">Notowanie 5063<url></url></image><guid isPermaLink="false">261d564c-318d-4960-a6bf-fd67727f9fad</guid><clipId></clipId><pubDate>Fri, 04 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/261d564c-318d-4960-a6bf-fd67727f9fad/file" length="9476425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Against the Grain: Making a Case for Why Buyers are Preferable to Sellers | Confidence &amp; Conversion<title>Against the Grain: Making a Case for Why Buyers are Preferable to Sellers | Confidence &amp; Conversion</title><description>It pretty much goes without saying that most agents prefer working with sellers over buyers.&#xA;But it’s not unanimous... as long as Alyssia Essig is in the game.&#xA;You see, Alyssia has figured out how to overcome all those tired tropes about buyers. And in the process, she’s opened up a whole new world of possibility for herself and her team.&#xA;She joins me on today’s Confidence &amp; Conversion to discuss and debate her unusual but effective methodology, including:&#xA;Why her long-form buyer consultation is so effective&#xA;The 3 topics she covers in every presentation&#xA;A huge, often-overlooked financial benefit to working with buyers&#xA;And much, much more. If you have an open mind, you owe it to yourself to watch or listen to this 22-minute conversation.&#xA; </description><encoded></encoded><summary>It pretty much goes without saying that most agents prefer working with sellers over buyers.&#xA;But it’s not unanimous... as long as Alyssia Essig is in the game.&#xA;You see, Alyssia has figured out how to overcome all those tired tropes about buyers. And in the process, she’s opened up a whole new world of possibility for herself and her team.&#xA;She joins me on today’s Confidence &amp; Conversion to discuss and debate her unusual but effective methodology, including:&#xA;Why her long-form buyer consultation is so effective&#xA;The 3 topics she covers in every presentation&#xA;A huge, often-overlooked financial benefit to working with buyers&#xA;And much, much more. If you have an open mind, you owe it to yourself to watch or listen to this 22-minute conversation.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d20226c4-eeb1-4959-9db4-10178cd36815/image">Against the Grain: Making a Case for Why Buyers are Preferable to Sellers | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">d20226c4-eeb1-4959-9db4-10178cd36815</guid><clipId></clipId><pubDate>Fri, 04 Feb 2022 04:30:00 -0700</pubDate><duration>1312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d20226c4-eeb1-4959-9db4-10178cd36815/file" length="21028501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Disease, the New World and modern pandemics<title>Disease, the New World and modern pandemics</title><description>How devastating were European arrivals to the Americas in terms of deaths and the introduction of new infectious diseases?&#xA;&#xA;Tom and Dominic are joined by Professor Kyle Harper from the University of Oklahoma to discuss the relationship between disease and colonial expansion, the origins of the Spanish flu and the spread of modern forms of infectious disease.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How devastating were European arrivals to the Americas in terms of deaths and the introduction of new infectious diseases?&#xA;&#xA;Tom and Dominic are joined by Professor Kyle Harper from the University of Oklahoma to discuss the relationship between disease and colonial expansion, the origins of the Spanish flu and the spread of modern forms of infectious disease.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44b85298-7dc5-435c-b531-2d38aec57ea9/image">Disease, the New World and modern pandemics<url></url></image><guid isPermaLink="false">44b85298-7dc5-435c-b531-2d38aec57ea9</guid><clipId></clipId><pubDate>Fri, 04 Feb 2022 02:00:00 +0000</pubDate><duration>2387</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44b85298-7dc5-435c-b531-2d38aec57ea9/file" length="18041716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5062<title>Notowanie 5062</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e66ebc49-ac6a-4a90-a06b-16e4811bab41/image">Notowanie 5062<url></url></image><guid isPermaLink="false">e66ebc49-ac6a-4a90-a06b-16e4811bab41</guid><clipId></clipId><pubDate>Thu, 03 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e66ebc49-ac6a-4a90-a06b-16e4811bab41/file" length="9154950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Properties in 8 Months by Saying “No” More Than “Yes” w/Jason Rash<title>10 Properties in 8 Months by Saying “No” More Than “Yes” w/Jason Rash</title><description>How many rental properties do you own? It could be one or one hundred rentals. But, whether you’re a rookie or veteran real estate investor, it’s hard to not be impressed by Jason Rash’s story. Jason has put off investing in real estate for most of his working life, focusing more on passive income streams like investing in stocks. This all changed when Jason saw tens of thousands in stock value disappear from his accounts.&#xA;He wanted something more reliable, stable, and calculated that he could control. Of course, real estate investing fits that criteria exactly. So what did Jason do? Did he go and buy one rental, wait a few years, and then try to buy another? Nope. Jason went and bought ten properties over the span of eight months. That more than one property a month within his first year of investing!&#xA;Be warned, there is a method to this madness. Jason has a tight control on his long-distance investing, having only the best agents, property managers, plumbers, electricians, and contractors on speed dial. This wasn’t a system he fell into, this was a system he intentionally built. Jason shares his six-part criteria that any new investor can use, especially when trying to minimize headaches and maximize cash flow.&#xA;In This Episode We Cover:&#xA;The huge competitive advantage of having local knowledge and a core four&#xA;Lowering your property management fee while creating a win-win for both parties&#xA;Seller credits and using them to finance house repairs and upgrades&#xA;Fighting off “shiny object syndrome” so you can stay focused on your goal&#xA;Jason’s six-step criteria to buy headache-free houses when investing from a distance&#xA;Building a scalable, repeatable, simple system for finding, funding, and closing on great deals&#xA;And So Much More!&#xA;Links from the Show:&#xA;BPCON2021&#xA;Zillow&#xA;TEDx Talks: How to Succeed at Doing Anything | David Greene | TEDxRoseville&#xA;Airbnb&#xA;BiggerPockets Website&#xA;David Greenes&#39;s Instagram&#xA;Grant Cardone&#39;s Website&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show566&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many rental properties do you own? It could be one or one hundred rentals. But, whether you’re a rookie or veteran real estate investor, it’s hard to not be impressed by Jason Rash’s story. Jason has put off investing in real estate for most of his working life, focusing more on passive income streams like investing in stocks. This all changed when Jason saw tens of thousands in stock value disappear from his accounts.&#xA;He wanted something more reliable, stable, and calculated that he could control. Of course, real estate investing fits that criteria exactly. So what did Jason do? Did he go and buy one rental, wait a few years, and then try to buy another? Nope. Jason went and bought ten properties over the span of eight months. That more than one property a month within his first year of investing!&#xA;Be warned, there is a method to this madness. Jason has a tight control on his long-distance investing, having only the best agents, property managers, plumbers, electricians, and contractors on speed dial. This wasn’t a system he fell into, this was a system he intentionally built. Jason shares his six-part criteria that any new investor can use, especially when trying to minimize headaches and maximize cash flow.&#xA;In This Episode We Cover:&#xA;The huge competitive advantage of having local knowledge and a core four&#xA;Lowering your property management fee while creating a win-win for both parties&#xA;Seller credits and using them to finance house repairs and upgrades&#xA;Fighting off “shiny object syndrome” so you can stay focused on your goal&#xA;Jason’s six-step criteria to buy headache-free houses when investing from a distance&#xA;Building a scalable, repeatable, simple system for finding, funding, and closing on great deals&#xA;And So Much More!&#xA;Links from the Show:&#xA;BPCON2021&#xA;Zillow&#xA;TEDx Talks: How to Succeed at Doing Anything | David Greene | TEDxRoseville&#xA;Airbnb&#xA;BiggerPockets Website&#xA;David Greenes&#39;s Instagram&#xA;Grant Cardone&#39;s Website&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show566&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/352d1079-0a98-4487-87eb-c1901df48f37/image">10 Properties in 8 Months by Saying “No” More Than “Yes” w/Jason Rash<url></url></image><guid isPermaLink="false">352d1079-0a98-4487-87eb-c1901df48f37</guid><clipId></clipId><pubDate>Thu, 03 Feb 2022 07:00:00 +0000</pubDate><duration>3986</duration><enclosure url="https://podcasts.bajan.us/podcastitems/352d1079-0a98-4487-87eb-c1901df48f37/file" length="66886316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 43 - The Key To Overcoming Imposter Syndrome<title>Moment 43 - The Key To Overcoming Imposter Syndrome</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This particular moment was taken from an episode where I asked you guys to send in questions you wanted answering. This one really stood out to me as its a question I get so often, yet I think people are looking at imposter syndrome in completely the wrong way. Facing the feeling of being outside our comfort zone is a challenge to overcome, but with the right mindset we can turn those nerves around into something positive. When you feel butterflies in your stomach, my evidence and interpretation of this nervousness tells me I am ready to do the thing that is instinctively making you anxious. Despite associating imposter syndrome with fear, I strongly believe that it is a good feeling to have. Growth requires us to step outside of our comfort zone, to push ourselves and expand our abilities. Each time you do this, the next time will be just that little bit easier. What people call imposter syndrome is a sign you&#39;re exactly where you are supposed to be. Though short I felt this was a moment that couldn&#39;t be missed. Episode 103 - https://g2ul0.app.link/oMH2Vkboinb Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This particular moment was taken from an episode where I asked you guys to send in questions you wanted answering. This one really stood out to me as its a question I get so often, yet I think people are looking at imposter syndrome in completely the wrong way. Facing the feeling of being outside our comfort zone is a challenge to overcome, but with the right mindset we can turn those nerves around into something positive. When you feel butterflies in your stomach, my evidence and interpretation of this nervousness tells me I am ready to do the thing that is instinctively making you anxious. Despite associating imposter syndrome with fear, I strongly believe that it is a good feeling to have. Growth requires us to step outside of our comfort zone, to push ourselves and expand our abilities. Each time you do this, the next time will be just that little bit easier. What people call imposter syndrome is a sign you&#39;re exactly where you are supposed to be. Though short I felt this was a moment that couldn&#39;t be missed. Episode 103 - https://g2ul0.app.link/oMH2Vkboinb Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9101918-e888-45bd-bc0e-f7292ece8d2b/image">Moment 43 - The Key To Overcoming Imposter Syndrome<url></url></image><guid isPermaLink="false">b9101918-e888-45bd-bc0e-f7292ece8d2b</guid><clipId></clipId><pubDate>Thu, 03 Feb 2022 06:00:00 +0000</pubDate><duration>340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9101918-e888-45bd-bc0e-f7292ece8d2b/file" length="2646623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Requirements for Success in High-End Real Estate (Part 2 of 2) | Luxury Code<title>3 Requirements for Success in High-End Real Estate (Part 2 of 2) | Luxury Code</title><description>Lauren Grauman, Jon Grauman, and Steven Cohen return with tons more insight into the luxury real estate market in part two of this two-part Luxury Code.&#xA;From all three of these Rockstar agents, you’ll sense their genuine commitment to better serve their clients AND live more fulfilling lives in the process. Along the way we unpack:&#xA;How to surprise and delight at the luxury level&#xA;Fundamentals for success when starting out in luxury real estate&#xA;The undeniable importance of authenticity, and much more!&#xA;Don’t miss this thoughtful advice from three of the best in the business!</description><encoded></encoded><summary>Lauren Grauman, Jon Grauman, and Steven Cohen return with tons more insight into the luxury real estate market in part two of this two-part Luxury Code.&#xA;From all three of these Rockstar agents, you’ll sense their genuine commitment to better serve their clients AND live more fulfilling lives in the process. Along the way we unpack:&#xA;How to surprise and delight at the luxury level&#xA;Fundamentals for success when starting out in luxury real estate&#xA;The undeniable importance of authenticity, and much more!&#xA;Don’t miss this thoughtful advice from three of the best in the business!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d366851a-3c88-4953-804f-9fed317e761f/image">3 Requirements for Success in High-End Real Estate (Part 2 of 2) | Luxury Code<url></url></image><guid isPermaLink="false">d366851a-3c88-4953-804f-9fed317e761f</guid><clipId></clipId><pubDate>Thu, 03 Feb 2022 04:30:00 -0700</pubDate><duration>1864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d366851a-3c88-4953-804f-9fed317e761f/file" length="30899053" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Disease vs. the rise of civilisation<title>Disease vs. the rise of civilisation</title><description>The way we die has been utterly transformed.&#xA;&#xA;There have been around 10,000 generations of human beings, but only in the last 3 or 4 have infectious diseases not been an expected and accepted cause of death.&#xA;&#xA;What drove the most deadly infectious diseases? Was technological progress and globalisation one of the key causes for its spread over the course of history?&#xA;&#xA;Tom and Dominic are joined by Professor Kyle Harper from the University of Oklahoma to discuss the fascinating history of disease and how shifts in the way we die have changed our world completely.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The way we die has been utterly transformed.&#xA;&#xA;There have been around 10,000 generations of human beings, but only in the last 3 or 4 have infectious diseases not been an expected and accepted cause of death.&#xA;&#xA;What drove the most deadly infectious diseases? Was technological progress and globalisation one of the key causes for its spread over the course of history?&#xA;&#xA;Tom and Dominic are joined by Professor Kyle Harper from the University of Oklahoma to discuss the fascinating history of disease and how shifts in the way we die have changed our world completely.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;Join The Rest Is History Club for ad-free listening to the full archive, weekly bonus episodes, live streamed shows and access to an exclusive chatroom community.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/146f776f-cb39-4636-af74-16b4dbc91d52/image">Disease vs. the rise of civilisation<url></url></image><guid isPermaLink="false">146f776f-cb39-4636-af74-16b4dbc91d52</guid><clipId></clipId><pubDate>Thu, 03 Feb 2022 02:00:00 +0000</pubDate><duration>2380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/146f776f-cb39-4636-af74-16b4dbc91d52/file" length="17987835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5061<title>Notowanie 5061</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/499a45b0-1af2-43d1-a8e7-45d800a73896/image">Notowanie 5061<url></url></image><guid isPermaLink="false">499a45b0-1af2-43d1-a8e7-45d800a73896</guid><clipId></clipId><pubDate>Wed, 02 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/499a45b0-1af2-43d1-a8e7-45d800a73896/file" length="9174990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Staging to Professionally Showcase Luxury Homes with Lori Pedersen and Nissan Michael<title>Staging to Professionally Showcase Luxury Homes with Lori Pedersen and Nissan Michael</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Lori Pedersen, owner of Lori Pedersen Home Staging + Styling, and “Mr. Yorkville” himself Nissan Michael, a real estate broker for Engel &amp; Völkers. The trio discuss the importance of staging and styling homes in the world of luxury real estate, and how the sales process really includes selling both the home and the lifestyle that comes along with it.&#xA;&#xA;- [00:43] Introducing Lori and Nissan&#xA;- [06:39] The Importance of Luxury Home Staging&#xA;- [11:30] Partnering Together for a Common Goal&#xA;- [17:35] The Staging of Luxury Homes&#xA;- [24:18] How to Properly Stage a Home&#xA;- [31:07] The Real Estate Inventory Problem&#xA;- [35:11] Luxury as Your Entry Point&#xA;- [37:34] Closing Thoughts on Properly Staging Luxury Homes</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Lori Pedersen, owner of Lori Pedersen Home Staging + Styling, and “Mr. Yorkville” himself Nissan Michael, a real estate broker for Engel &amp; Völkers. The trio discuss the importance of staging and styling homes in the world of luxury real estate, and how the sales process really includes selling both the home and the lifestyle that comes along with it.&#xA;&#xA;- [00:43] Introducing Lori and Nissan&#xA;- [06:39] The Importance of Luxury Home Staging&#xA;- [11:30] Partnering Together for a Common Goal&#xA;- [17:35] The Staging of Luxury Homes&#xA;- [24:18] How to Properly Stage a Home&#xA;- [31:07] The Real Estate Inventory Problem&#xA;- [35:11] Luxury as Your Entry Point&#xA;- [37:34] Closing Thoughts on Properly Staging Luxury Homes</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdfa52e1-0906-46c9-bc19-1d2dcd348385/image">Staging to Professionally Showcase Luxury Homes with Lori Pedersen and Nissan Michael<url></url></image><guid isPermaLink="false">cdfa52e1-0906-46c9-bc19-1d2dcd348385</guid><clipId></clipId><pubDate>Wed, 02 Feb 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdfa52e1-0906-46c9-bc19-1d2dcd348385/file" length="38771750" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Real About Real Estate with the Notorious R.O.B. | Tom Ferry Podcast Experience<title>Getting Real About Real Estate with the Notorious R.O.B. | Tom Ferry Podcast Experience</title><description>Real estate consultant and blogger Rob Hahn is never short of opinions. He’s worked with some of the largest firms in the industry, and oftentimes his “takes” turn controversial because he speaks his mind and says what people need to hear, not what they want to hear. So you know we’re in for a good time on today’s podcast episode. Sit in on this lively conversation with Rob where we discuss: • Which millennial stereotypes are real when it comes to real estate? • Existential threats to the future of agents • Rob’s confidence that sellers will eventually stop paying for buyer agency • Product skills needed by the Agent of the Future Oh, and we stop talking long enough to let Jason Pantana chime in a couple times, too! ;-)</description><encoded></encoded><summary>Real estate consultant and blogger Rob Hahn is never short of opinions. He’s worked with some of the largest firms in the industry, and oftentimes his “takes” turn controversial because he speaks his mind and says what people need to hear, not what they want to hear. So you know we’re in for a good time on today’s podcast episode. Sit in on this lively conversation with Rob where we discuss: • Which millennial stereotypes are real when it comes to real estate? • Existential threats to the future of agents • Rob’s confidence that sellers will eventually stop paying for buyer agency • Product skills needed by the Agent of the Future Oh, and we stop talking long enough to let Jason Pantana chime in a couple times, too! ;-)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ebff656b-9730-4a38-95cc-c14d1f593d0b/image">Getting Real About Real Estate with the Notorious R.O.B. | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">ebff656b-9730-4a38-95cc-c14d1f593d0b</guid><clipId></clipId><pubDate>Wed, 02 Feb 2022 10:01:02 -0700</pubDate><duration>2941</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ebff656b-9730-4a38-95cc-c14d1f593d0b/file" length="94219787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5060<title>Notowanie 5060</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc97bba6-6144-4f58-99d3-f0ac33e97100/image">Notowanie 5060<url></url></image><guid isPermaLink="false">cc97bba6-6144-4f58-99d3-f0ac33e97100</guid><clipId></clipId><pubDate>Tue, 01 Feb 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc97bba6-6144-4f58-99d3-f0ac33e97100/file" length="8456055" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Find Balance &amp;amp; Have Boundaries Working In Real Estate<title>How To Find Balance &amp;amp; Have Boundaries Working In Real Estate</title><description>It was a year ago that I went through the hardest month of my life and I learned some really the valuable lessons and I never want to lose the gifts that I was given from that experience. So every February, the theme of my podcast is going to be dedicated to priorities, boundaries, and balance. Today&#39;s episode is all about how to prioritize what&#39;s important, how to set boundaries and find balance in your life and business. For this topic, I had to have one of the agents in my coaching program on the show! Michelle has found a way to be unapologetic about her boundaries and balance, and she is so inspiring and refreshing in her attitudes and her approaches, that I had to have her on the show. Michelle is super successful in real estate and she has still found way to have it all. So you are going to love this chat! She is living proof that anything is possible. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>It was a year ago that I went through the hardest month of my life and I learned some really the valuable lessons and I never want to lose the gifts that I was given from that experience. So every February, the theme of my podcast is going to be dedicated to priorities, boundaries, and balance. Today&#39;s episode is all about how to prioritize what&#39;s important, how to set boundaries and find balance in your life and business. For this topic, I had to have one of the agents in my coaching program on the show! Michelle has found a way to be unapologetic about her boundaries and balance, and she is so inspiring and refreshing in her attitudes and her approaches, that I had to have her on the show. Michelle is super successful in real estate and she has still found way to have it all. So you are going to love this chat! She is living proof that anything is possible. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/260da8ac-69b3-4953-bf4c-323003332dae/image">How To Find Balance &amp;amp; Have Boundaries Working In Real Estate<url></url></image><guid isPermaLink="false">260da8ac-69b3-4953-bf4c-323003332dae</guid><clipId></clipId><pubDate>Tue, 01 Feb 2022 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/260da8ac-69b3-4953-bf4c-323003332dae/file" length="48956666" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Take the Fear Out of Investing in New (or Bigger) Deals w/Bestselling Author Kindra Hall<title>How to Take the Fear Out of Investing in New (or Bigger) Deals w/Bestselling Author Kindra Hall</title><description>Analysis paralysis is always lurking. Even the most experienced investors feel it before they pull the trigger on a new deal, business, or strategy. It’s not to say that careful consideration of an investment isn’t a crucial requirement to success, but the mental stuttering we feel when trying to make a decision can leave us in a foggy stupor. When we feel like this, we do fewer deals, build less wealth, and live our lives half full.&#xA;Kindra Hall, bestselling author, master storyteller, and real estate investor knows this feeling all too well. She watched her husband struggle with analysis paralysis during the mass foreclosures of the great recession. Thankfully, she and her husband took the time to catch, analyze, choose, and install a better outlook, or story, for their investing future. This type of mental mechanism allowed Kindra and her husband to grow their real estate holdings and buy the beach house of their dreams.&#xA;In today’s episode, Kindra outlines the four steps every investor needs to go through to create better mental stories that will push you to the finish line, instead of keeping you in investing anxiety. If you’re still waiting to purchase your first investment property, we recommend taking this advice to heart, trying it out, and taking action!&#xA;In This Episode We Cover:&#xA;The stories we outwardly and inwardly tell ourselves that could hurt our success&#xA;How to crush hesitation so you can make the right decision faster&#xA;Shrinking limiting beliefs about what we can and can’t do&#xA;The four-step process to redesigning your story and installing a new one&#xA;How Kindra got a $1M+ beach house for well under asking price&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Jobs&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;Airbnb&#xA;Holmes on Homes (TV Series)&#xA;Craigslist&#xA;Amazon&#xA;Barnes and Noble&#xA;Robert&#39;s Youtube Channel&#xA;Robert&#39;s Instagram&#xA;Robert&#39;s TikTok&#xA;David&#39;s Instagram&#xA;Seth Godin&#39;s Website&#xA;Check the full show notes here: https://www.biggerpockets.com/show565&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Analysis paralysis is always lurking. Even the most experienced investors feel it before they pull the trigger on a new deal, business, or strategy. It’s not to say that careful consideration of an investment isn’t a crucial requirement to success, but the mental stuttering we feel when trying to make a decision can leave us in a foggy stupor. When we feel like this, we do fewer deals, build less wealth, and live our lives half full.&#xA;Kindra Hall, bestselling author, master storyteller, and real estate investor knows this feeling all too well. She watched her husband struggle with analysis paralysis during the mass foreclosures of the great recession. Thankfully, she and her husband took the time to catch, analyze, choose, and install a better outlook, or story, for their investing future. This type of mental mechanism allowed Kindra and her husband to grow their real estate holdings and buy the beach house of their dreams.&#xA;In today’s episode, Kindra outlines the four steps every investor needs to go through to create better mental stories that will push you to the finish line, instead of keeping you in investing anxiety. If you’re still waiting to purchase your first investment property, we recommend taking this advice to heart, trying it out, and taking action!&#xA;In This Episode We Cover:&#xA;The stories we outwardly and inwardly tell ourselves that could hurt our success&#xA;How to crush hesitation so you can make the right decision faster&#xA;Shrinking limiting beliefs about what we can and can’t do&#xA;The four-step process to redesigning your story and installing a new one&#xA;How Kindra got a $1M+ beach house for well under asking price&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Jobs&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;Airbnb&#xA;Holmes on Homes (TV Series)&#xA;Craigslist&#xA;Amazon&#xA;Barnes and Noble&#xA;Robert&#39;s Youtube Channel&#xA;Robert&#39;s Instagram&#xA;Robert&#39;s TikTok&#xA;David&#39;s Instagram&#xA;Seth Godin&#39;s Website&#xA;Check the full show notes here: https://www.biggerpockets.com/show565&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9db64167-64be-43a4-85d1-35faa24eeb26/image">How to Take the Fear Out of Investing in New (or Bigger) Deals w/Bestselling Author Kindra Hall<url></url></image><guid isPermaLink="false">9db64167-64be-43a4-85d1-35faa24eeb26</guid><clipId></clipId><pubDate>Tue, 01 Feb 2022 07:00:00 +0000</pubDate><duration>3442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9db64167-64be-43a4-85d1-35faa24eeb26/file" length="57655105" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Most Important Questions to Ask &amp; Answer When Building a Team (Part 1) | Team Builders<title>The 3 Most Important Questions to Ask &amp; Answer When Building a Team (Part 1) | Team Builders</title><description>In 2016, DJ &amp; Lindsey DellaSala’s “The DJ &amp; Lindsey Team” closed 84 transactions in their Northeast Florida marketplace. That’s an extremely impressive year.&#xA;But DJ &amp; Lindsey weren’t content. They saw more untapped potential. So they started putting systems in place to go after it.&#xA;They nearly doubled their production in 2017, and their numbers have increased exponentially since then.&#xA;Here’s proof: In 2021, they closed 2,687 transactions with another 470 pending!&#xA;So it’s clear they’ve unlocked the secrets to scaling their team, and they join me on today’s Team Builders to reveal it all.&#xA;Don’t miss part 1 of this revealing two-part episode!</description><encoded></encoded><summary>In 2016, DJ &amp; Lindsey DellaSala’s “The DJ &amp; Lindsey Team” closed 84 transactions in their Northeast Florida marketplace. That’s an extremely impressive year.&#xA;But DJ &amp; Lindsey weren’t content. They saw more untapped potential. So they started putting systems in place to go after it.&#xA;They nearly doubled their production in 2017, and their numbers have increased exponentially since then.&#xA;Here’s proof: In 2021, they closed 2,687 transactions with another 470 pending!&#xA;So it’s clear they’ve unlocked the secrets to scaling their team, and they join me on today’s Team Builders to reveal it all.&#xA;Don’t miss part 1 of this revealing two-part episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce748d76-e6a5-473d-9655-ea984578feab/image">The 3 Most Important Questions to Ask &amp; Answer When Building a Team (Part 1) | Team Builders<url></url></image><guid isPermaLink="false">ce748d76-e6a5-473d-9655-ea984578feab</guid><clipId></clipId><pubDate>Tue, 01 Feb 2022 04:00:00 -0700</pubDate><duration>1761</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce748d76-e6a5-473d-9655-ea984578feab/file" length="56401285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5059<title>Notowanie 5059</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e61f20f-7202-4a4c-93d1-bce927a4c603/image">Notowanie 5059<url></url></image><guid isPermaLink="false">3e61f20f-7202-4a4c-93d1-bce927a4c603</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e61f20f-7202-4a4c-93d1-bce927a4c603/file" length="7741295" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Establish Instant Authority in Your Market with Video | This Week in Marketing<title>How to Establish Instant Authority in Your Market with Video | This Week in Marketing</title><description>What happens when you’re new in real estate and suddenly realize you don’t have a compelling reason for people to work with you?&#xA;Wouldn’t it be great if...&#xA;...You found a way to build near-instant authority in your market.&#xA;...Homeowners never questioned what you’ll do to market their house.&#xA;...Consumers recognize the value you bring before you even meet with them.&#xA;Calgary Rockstar agent Brad McCallum has this all figured out. With less than three years in real estate, he’s already totally dominating Calgary’s luxury market.&#xA;How did he achieve so much so quickly?&#xA;One word: Video.&#xA;Watch today’s episode of This Week in Marketing to learn:&#xA;The intentional “alter ego” Brad adopted to succeed in long-form video&#xA;Why you should never have 8 seconds without any people or narration in your video&#xA;The benefit Brad sees in editing his own videos&#xA;A simple video CTA to drive subscriber growth, and so much more&#xA;This guy gets it! Don’t miss this one.</description><encoded></encoded><summary>What happens when you’re new in real estate and suddenly realize you don’t have a compelling reason for people to work with you?&#xA;Wouldn’t it be great if...&#xA;...You found a way to build near-instant authority in your market.&#xA;...Homeowners never questioned what you’ll do to market their house.&#xA;...Consumers recognize the value you bring before you even meet with them.&#xA;Calgary Rockstar agent Brad McCallum has this all figured out. With less than three years in real estate, he’s already totally dominating Calgary’s luxury market.&#xA;How did he achieve so much so quickly?&#xA;One word: Video.&#xA;Watch today’s episode of This Week in Marketing to learn:&#xA;The intentional “alter ego” Brad adopted to succeed in long-form video&#xA;Why you should never have 8 seconds without any people or narration in your video&#xA;The benefit Brad sees in editing his own videos&#xA;A simple video CTA to drive subscriber growth, and so much more&#xA;This guy gets it! Don’t miss this one.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c06502fb-d74c-4bde-93a8-561c0194015d/image">How to Establish Instant Authority in Your Market with Video | This Week in Marketing<url></url></image><guid isPermaLink="false">c06502fb-d74c-4bde-93a8-561c0194015d</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 17:06:00 -0700</pubDate><duration>3219</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c06502fb-d74c-4bde-93a8-561c0194015d/file" length="103097879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>130: What Your Clients Are Googling<title>130: What Your Clients Are Googling</title><description>Ever wonder what the public wants to know about Realtors? In this episode we take a look inside the mind of your potential clients and what they are googling about Realtors. From questions about dual agency to how agents get paid we share with you what information you should be consistently sharing with the public. The more we get this information out; the less we leave our clients reliant on google to solve the mystery of buying and selling real estate. Come take a journey with us into the mind of your client thanks to the power of the interwebs.</description><encoded></encoded><summary>Ever wonder what the public wants to know about Realtors? In this episode we take a look inside the mind of your potential clients and what they are googling about Realtors. From questions about dual agency to how agents get paid we share with you what information you should be consistently sharing with the public. The more we get this information out; the less we leave our clients reliant on google to solve the mystery of buying and selling real estate. Come take a journey with us into the mind of your client thanks to the power of the interwebs.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a382a9a-844e-497e-9db3-32a9a6c7963f/image">130: What Your Clients Are Googling<url></url></image><guid isPermaLink="false">3a382a9a-844e-497e-9db3-32a9a6c7963f</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a382a9a-844e-497e-9db3-32a9a6c7963f/file" length="65852854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimizing Workspace for Productivity, Focus, &amp; Creativity<title>Optimizing Workspace for Productivity, Focus, &amp; Creativity</title><description>In this episode, I discuss ways to set up your workspace to optimize productivity, focus and creativity. I discuss how to adjust light, physically arrange your work environment, and leverage body posture to enhance productivity. Additionally, I explore how to shift your work environment for particular types of tasks. Moreover, I review the role of body movement in the workspace. I also discuss sound-based tools that can either enhance or diminish cognitive functioning (the ability to focus on deep work). I describe a particular frequency of binaural beats that studies show can be used to enhance memory and recall. This episode covers quality peer-reviewed findings practical tools anyone can use, regardless of budget, in order to optimize their workspace to achieve heightened levels of productivity, increased alertness and focus, and creativity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Arranging Environment for Focus&#xA;(00:02:44) Sponsors: AG1, LMNT&#xA;(00:07:55) How to Increase Focus&#xA;(00:10:02) Lighting Your Work in Phase 1&#xA;(00:16:00) Lighting Your Work in Phase 2&#xA;(00:19:45) Lighting Your Work in Phase 3&#xA;(00:24:17) Where to Look While You Work&#xA;(00:28:02) Arranging Your Environment&#xA;(00:31:24) Body Posture&#xA;(00:34:22) How Long to Do Deep Work&#xA;(00:36:50) Set the Right Visual Window Size&#xA;(00:42:15) 45 min / 5 min Rule&#xA;(00:44:23) The Cathedral Effect: Analytic vs Creative Work&#xA;(00:55:50) Leveraging Background Noise&#xA;(01:02:20) Binaural Beats for Work&#xA;(01:06:38) The Best Binaural Frequency for Work&#xA;(01:11:17) How Binaural Beats Increase Focus&#xA;(01:13:56) Minimizing Interruptions&#xA;(01:20:01) Sit or Stand, or Both?&#xA;(01:25:18) Movement in the Workspace&#xA;(01:31:00) Summary &amp; Shifting Work Environments&#xA;(01:39:36) Zero-Cost Support, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss ways to set up your workspace to optimize productivity, focus and creativity. I discuss how to adjust light, physically arrange your work environment, and leverage body posture to enhance productivity. Additionally, I explore how to shift your work environment for particular types of tasks. Moreover, I review the role of body movement in the workspace. I also discuss sound-based tools that can either enhance or diminish cognitive functioning (the ability to focus on deep work). I describe a particular frequency of binaural beats that studies show can be used to enhance memory and recall. This episode covers quality peer-reviewed findings practical tools anyone can use, regardless of budget, in order to optimize their workspace to achieve heightened levels of productivity, increased alertness and focus, and creativity.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Arranging Environment for Focus&#xA;(00:02:44) Sponsors: AG1, LMNT&#xA;(00:07:55) How to Increase Focus&#xA;(00:10:02) Lighting Your Work in Phase 1&#xA;(00:16:00) Lighting Your Work in Phase 2&#xA;(00:19:45) Lighting Your Work in Phase 3&#xA;(00:24:17) Where to Look While You Work&#xA;(00:28:02) Arranging Your Environment&#xA;(00:31:24) Body Posture&#xA;(00:34:22) How Long to Do Deep Work&#xA;(00:36:50) Set the Right Visual Window Size&#xA;(00:42:15) 45 min / 5 min Rule&#xA;(00:44:23) The Cathedral Effect: Analytic vs Creative Work&#xA;(00:55:50) Leveraging Background Noise&#xA;(01:02:20) Binaural Beats for Work&#xA;(01:06:38) The Best Binaural Frequency for Work&#xA;(01:11:17) How Binaural Beats Increase Focus&#xA;(01:13:56) Minimizing Interruptions&#xA;(01:20:01) Sit or Stand, or Both?&#xA;(01:25:18) Movement in the Workspace&#xA;(01:31:00) Summary &amp; Shifting Work Environments&#xA;(01:39:36) Zero-Cost Support, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/200d3376-690b-4501-a587-b067114830be/image">Optimizing Workspace for Productivity, Focus, &amp; Creativity<url></url></image><guid isPermaLink="false">200d3376-690b-4501-a587-b067114830be</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 09:00:00 +0000</pubDate><duration>5868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/200d3376-690b-4501-a587-b067114830be/file" length="91966906" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith<title>Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith</title><description>Michael Acton-Smith is best known as the co-founder of Calm, the $2 billion meditation, sleep and wellness app, but he is so much more than that. Because Calm is just one of four companies Michael has built. Michael has also built Moshi Monsters, the breakout success web-based children’s game, which after rapid growth suffered a loss in users and for a while Michael wasn’t sure whether the business could survive. &#xA;Michael has experienced the highs, but also the challenges, of growing big businesses. These are just two of four companies Michael has built. Michael is a natural entrepreneur who’s been founding businesses his entire adult life. To talk to him and share in his wisdom was a privilege I’m immensely grateful for.&#xA;&#xA;Follow Michael: &#xA;Instagram - https://www.instagram.com/michaelacton&#xA;Twitter - https://twitter.com/acton&#xA;LinkedIn - https://uk.linkedin.com/in/michaelactonsmith&#xA;Calm: https://www.calm.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Michael Acton-Smith is best known as the co-founder of Calm, the $2 billion meditation, sleep and wellness app, but he is so much more than that. Because Calm is just one of four companies Michael has built. Michael has also built Moshi Monsters, the breakout success web-based children’s game, which after rapid growth suffered a loss in users and for a while Michael wasn’t sure whether the business could survive. &#xA;Michael has experienced the highs, but also the challenges, of growing big businesses. These are just two of four companies Michael has built. Michael is a natural entrepreneur who’s been founding businesses his entire adult life. To talk to him and share in his wisdom was a privilege I’m immensely grateful for.&#xA;&#xA;Follow Michael: &#xA;Instagram - https://www.instagram.com/michaelacton&#xA;Twitter - https://twitter.com/acton&#xA;LinkedIn - https://uk.linkedin.com/in/michaelactonsmith&#xA;Calm: https://www.calm.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5f1ee7d-6983-40dc-9cc7-8d81a6f8c860/image">Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith<url></url></image><guid isPermaLink="false">f5f1ee7d-6983-40dc-9cc7-8d81a6f8c860</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 06:00:00 +0000</pubDate><duration>5700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5f1ee7d-6983-40dc-9cc7-8d81a6f8c860/file" length="66784340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Reminder to Recover | Mindset Monday<title>A Reminder to Recover | Mindset Monday</title><description>Premier athletes perform at the top of their game for six, seven months, max... and then they get an entire “off-season” to rebuild and recover. A businessperson like yourself doesn’t get that luxury, so it’s up to you to make a conscious effort to let your body recover. Burnout is real my friend, and if you don’t stop to recharge your energy, your health, and your focus every once in a while, you’re definitely not performing at the top of your game. Am I talking to you?</description><encoded></encoded><summary>Premier athletes perform at the top of their game for six, seven months, max... and then they get an entire “off-season” to rebuild and recover. A businessperson like yourself doesn’t get that luxury, so it’s up to you to make a conscious effort to let your body recover. Burnout is real my friend, and if you don’t stop to recharge your energy, your health, and your focus every once in a while, you’re definitely not performing at the top of your game. Am I talking to you?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73604262-b57e-48ce-815d-a35c906ba5e5/image">A Reminder to Recover | Mindset Monday<url></url></image><guid isPermaLink="false">73604262-b57e-48ce-815d-a35c906ba5e5</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 04:00:00 -0700</pubDate><duration>90</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73604262-b57e-48ce-815d-a35c906ba5e5/file" length="2911616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Babylon<title>Babylon</title><description>Greatest city on earth. Den of iniquity. Imperial oppressor. Wealth and power.&#xA;&#xA;The ancient city of Babylon has been mythologised for millenia, but how much do we actually know and why does it still resonate today?&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Greatest city on earth. Den of iniquity. Imperial oppressor. Wealth and power.&#xA;&#xA;The ancient city of Babylon has been mythologised for millenia, but how much do we actually know and why does it still resonate today?&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Jack Davenport&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7145f16-b7e9-4ba4-9070-612a89bbe3f2/image">Babylon<url></url></image><guid isPermaLink="false">b7145f16-b7e9-4ba4-9070-612a89bbe3f2</guid><clipId></clipId><pubDate>Mon, 31 Jan 2022 02:00:00 +0000</pubDate><duration>3572</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7145f16-b7e9-4ba4-9070-612a89bbe3f2/file" length="27395678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Difficult Tenants, Taking on Investors, &amp; Leaving a Safe Job for Real Estate | Q&amp;A w/Rob Abasolo<title>Difficult Tenants, Taking on Investors, &amp; Leaving a Safe Job for Real Estate | Q&amp;A w/Rob Abasolo</title><description>Bad tenants? Funding hiccups? Scaling too fast? These are just some of the problems real estate investors have to deal with every day. What’s the prize for all this work? Financial freedom, personal fulfillment, and the time to do what you want, with who you want, wherever you want! It’s no surprise that real estate investing is one of the best ways for the average person to build wealth. But what do you do when things go wrong?&#xA;Expert investor, agent, lender, and podcast host, David Greene, is joined by short-term rental pioneer and YouTube personality, Rob Abasolo, to answer questions from rookie and veteran investors. These questions are thrown at our experienced hosts without any prep, allowing them to come up with quick solutions that could answer a question you’ve been wishing someone would ask.&#xA;David and Rob touch on topics that almost every investor will deal with, such as: how to take on private money for the first time, creative ways to fund your rehab, tips for setting up a short-term rental, when to quit your job and pursue real estate full-time, and how to get rid of headache tenants.&#xA; In This Episode We Cover:&#xA;Should you own real estate in an LLC or in your personal name?&#xA;How to legally (and ethically) raise private capital for real estate deals&#xA;The best ways to fund a rehab, especially when you’re low on cash&#xA;The biggest mistake that short-term rental hosts make when setting up their first rental&#xA;Valuing your time vs. money and when to quit your W2&#xA;Inheriting tenants and what to do when renters won’t pay on time (or at all)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show564&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bad tenants? Funding hiccups? Scaling too fast? These are just some of the problems real estate investors have to deal with every day. What’s the prize for all this work? Financial freedom, personal fulfillment, and the time to do what you want, with who you want, wherever you want! It’s no surprise that real estate investing is one of the best ways for the average person to build wealth. But what do you do when things go wrong?&#xA;Expert investor, agent, lender, and podcast host, David Greene, is joined by short-term rental pioneer and YouTube personality, Rob Abasolo, to answer questions from rookie and veteran investors. These questions are thrown at our experienced hosts without any prep, allowing them to come up with quick solutions that could answer a question you’ve been wishing someone would ask.&#xA;David and Rob touch on topics that almost every investor will deal with, such as: how to take on private money for the first time, creative ways to fund your rehab, tips for setting up a short-term rental, when to quit your job and pursue real estate full-time, and how to get rid of headache tenants.&#xA; In This Episode We Cover:&#xA;Should you own real estate in an LLC or in your personal name?&#xA;How to legally (and ethically) raise private capital for real estate deals&#xA;The best ways to fund a rehab, especially when you’re low on cash&#xA;The biggest mistake that short-term rental hosts make when setting up their first rental&#xA;Valuing your time vs. money and when to quit your W2&#xA;Inheriting tenants and what to do when renters won’t pay on time (or at all)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show564&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01304568-1839-485d-9e71-18fb1d31cbe1/image">Difficult Tenants, Taking on Investors, &amp; Leaving a Safe Job for Real Estate | Q&amp;A w/Rob Abasolo<url></url></image><guid isPermaLink="false">01304568-1839-485d-9e71-18fb1d31cbe1</guid><clipId></clipId><pubDate>Sun, 30 Jan 2022 07:00:00 +0000</pubDate><duration>4155</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01304568-1839-485d-9e71-18fb1d31cbe1/file" length="70171331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #587: Ira Glasser, Fiona Hill, Matt Welch<title>Overtime – Episode #587: Ira Glasser, Fiona Hill, Matt Welch</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b27408ef-8d38-4823-b799-731930b856ec/image">Overtime – Episode #587: Ira Glasser, Fiona Hill, Matt Welch<url></url></image><guid isPermaLink="false">b27408ef-8d38-4823-b799-731930b856ec</guid><clipId></clipId><pubDate>Sat, 29 Jan 2022 04:00:00 +0000</pubDate><duration>731</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b27408ef-8d38-4823-b799-731930b856ec/file" length="10337773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #587: Ira Glasser, Fiona Hill, Matt Welch<title>Ep. #587: Ira Glasser, Fiona Hill, Matt Welch</title><description>Bill’s guests are Ira Glasser, Fiona Hill, and Matt Welch. (Originally aired 1/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ira Glasser, Fiona Hill, and Matt Welch. (Originally aired 1/28/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0678f4d1-281c-465a-9d44-a59b4e776a39/image">Ep. #587: Ira Glasser, Fiona Hill, Matt Welch<url></url></image><guid isPermaLink="false">0678f4d1-281c-465a-9d44-a59b4e776a39</guid><clipId></clipId><pubDate>Sat, 29 Jan 2022 04:00:00 +0000</pubDate><duration>3488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0678f4d1-281c-465a-9d44-a59b4e776a39/file" length="54449560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Trial of Charles I Part 2<title>The Trial of Charles I Part 2</title><description>Tune in to hear the second part of The Rest Is History&#39;s take on the execution of Charles I and its aftermath.&#xA;&#xA;Charles I was executed 373 years ago to the day on 30th January. But was his killing a sinful act of treason or merely one of retributive justice?&#xA;&#xA;Tom and Dominic welcome back Professor Ted Vallance from the University of Roehampton to explore one of the most extraordinary events in British history.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tune in to hear the second part of The Rest Is History&#39;s take on the execution of Charles I and its aftermath.&#xA;&#xA;Charles I was executed 373 years ago to the day on 30th January. But was his killing a sinful act of treason or merely one of retributive justice?&#xA;&#xA;Tom and Dominic welcome back Professor Ted Vallance from the University of Roehampton to explore one of the most extraordinary events in British history.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dba8a58-7306-4aa6-b313-e2112e40eb93/image">The Trial of Charles I Part 2<url></url></image><guid isPermaLink="false">2dba8a58-7306-4aa6-b313-e2112e40eb93</guid><clipId></clipId><pubDate>Fri, 28 Jan 2022 02:00:00 +0000</pubDate><duration>2704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dba8a58-7306-4aa6-b313-e2112e40eb93/file" length="20452381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5057<title>Notowanie 5057</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06e8d0b6-b8dc-49be-96c3-f12c1a9fc075/image">Notowanie 5057<url></url></image><guid isPermaLink="false">06e8d0b6-b8dc-49be-96c3-f12c1a9fc075</guid><clipId></clipId><pubDate>Thu, 27 Jan 2022 20:30:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06e8d0b6-b8dc-49be-96c3-f12c1a9fc075/file" length="8379266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>W2 Retired and Traveling the World with Just 15 Units w/Sarah Weaver<title>W2 Retired and Traveling the World with Just 15 Units w/Sarah Weaver</title><description>Long-distance investing may sound like an impossible feat to achieve for many investors. What if something goes wrong in the house? What if something needs fixing? What if there are problems with tenants? As today’s guest Sarah Weaver puts it, “do nothing”, your core four can handle it all so you don’t have to stress.&#xA;Sarah knows what she’s talking about—she’s been a nomadic landlord for years now, teaching agents and investors how to grow their businesses while living their dream life. Sarah was able to close on twelve units while operating abroad and working remotely. She was buying fourplexes while hiking in New Zealand, landlording while on the beaches of Bali, and growing her businesses while enjoying everything South America had to offer.&#xA;Sarah embodies the exact type of life so many investors are looking for. The difference between most investors and Sarah? She let go of fear and kept her goals in mind, no matter what she was doing. This way, she’s been able to retire off of fifteen rental properties in less than a decade while running her own business, traveling, and really doing whatever she wants!&#xA;In This Episode We Cover:&#xA;Really long-distance investing and how your boots on the ground team make it possible&#xA;How to find an investor-friendly agent that will provide big value to your business&#xA;What agents need to know before they start working with real estate investors &#xA;Having a crystal clear criteria and using it easily find real estate deals&#xA;Medium-term rentals that provide less risk and more rent than long-term rentals&#xA;The long-distance BRRRR and using it to invest in affordable areas&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Forums&#xA;Keller Williams Website&#xA;Airbnb&#xA;VRBO&#xA;Facebook Marketplace&#xA;Furnished Finder&#xA;Aria Design Services&#xA;Hospitable (formerly Smartbnb)&#xA;Personal Capital&#xA;AirDNA&#xA;BPCON2021&#xA;How to Use the DISC Profile to Communicate Effectively in Business , an article by David Greene&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;Craig Curelop&#39;s BiggerPockets Profile&#xA;Matt Faircloth’s BiggerPockets Profile&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show563&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Long-distance investing may sound like an impossible feat to achieve for many investors. What if something goes wrong in the house? What if something needs fixing? What if there are problems with tenants? As today’s guest Sarah Weaver puts it, “do nothing”, your core four can handle it all so you don’t have to stress.&#xA;Sarah knows what she’s talking about—she’s been a nomadic landlord for years now, teaching agents and investors how to grow their businesses while living their dream life. Sarah was able to close on twelve units while operating abroad and working remotely. She was buying fourplexes while hiking in New Zealand, landlording while on the beaches of Bali, and growing her businesses while enjoying everything South America had to offer.&#xA;Sarah embodies the exact type of life so many investors are looking for. The difference between most investors and Sarah? She let go of fear and kept her goals in mind, no matter what she was doing. This way, she’s been able to retire off of fifteen rental properties in less than a decade while running her own business, traveling, and really doing whatever she wants!&#xA;In This Episode We Cover:&#xA;Really long-distance investing and how your boots on the ground team make it possible&#xA;How to find an investor-friendly agent that will provide big value to your business&#xA;What agents need to know before they start working with real estate investors &#xA;Having a crystal clear criteria and using it easily find real estate deals&#xA;Medium-term rentals that provide less risk and more rent than long-term rentals&#xA;The long-distance BRRRR and using it to invest in affordable areas&#xA;Quickly find a local, investor-friendly real estate agent who can help you find, analyze, and close your next deal using the Agent Finder&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Website&#xA;BiggerPockets Forums&#xA;Keller Williams Website&#xA;Airbnb&#xA;VRBO&#xA;Facebook Marketplace&#xA;Furnished Finder&#xA;Aria Design Services&#xA;Hospitable (formerly Smartbnb)&#xA;Personal Capital&#xA;AirDNA&#xA;BPCON2021&#xA;How to Use the DISC Profile to Communicate Effectively in Business , an article by David Greene&#xA;Robert Abasolo&#39;s Instagram&#xA;Robert Abasolo&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;Craig Curelop&#39;s BiggerPockets Profile&#xA;Matt Faircloth’s BiggerPockets Profile&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show563&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6921213a-a99c-434f-87aa-3302852b7729/image">W2 Retired and Traveling the World with Just 15 Units w/Sarah Weaver<url></url></image><guid isPermaLink="false">6921213a-a99c-434f-87aa-3302852b7729</guid><clipId></clipId><pubDate>Thu, 27 Jan 2022 07:00:00 +0000</pubDate><duration>4381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6921213a-a99c-434f-87aa-3302852b7729/file" length="73909610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi<title>Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi</title><description>Jamil Quresh is a high performance expert and psychologist. he&#39;s worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In my mind Jamil&#39;s episode was probably one of the most valuable I&#39;ve recorded. I struggle to think of a better encapsulation we’ve received of self progression and how to always have an attitude in life open to learning. This is the episode to listen to if you want to learn how to better take responsibility in your own life, but more importantly what that means for your wider attitude. Especially having an open mind and being willing to experiment and try new things. I learn from all of my guests, but I think what Jamil taught me is how to learn better. This is definitely an episode for you if you feel like you’ve recently been stuck or like life isn’t throwing up the opportunities you want. Because it isn’t just the opportunities you receive, but the ones you look for, and how ready you are for them when they arrive. Episode 61 - https://g2ul0.app.link/w3n4SIUN6mb Jamil: Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a/ Twitter: @Jamil_Qureshi Website: www.jamilqureshi.com Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jamil Quresh is a high performance expert and psychologist. he&#39;s worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In my mind Jamil&#39;s episode was probably one of the most valuable I&#39;ve recorded. I struggle to think of a better encapsulation we’ve received of self progression and how to always have an attitude in life open to learning. This is the episode to listen to if you want to learn how to better take responsibility in your own life, but more importantly what that means for your wider attitude. Especially having an open mind and being willing to experiment and try new things. I learn from all of my guests, but I think what Jamil taught me is how to learn better. This is definitely an episode for you if you feel like you’ve recently been stuck or like life isn’t throwing up the opportunities you want. Because it isn’t just the opportunities you receive, but the ones you look for, and how ready you are for them when they arrive. Episode 61 - https://g2ul0.app.link/w3n4SIUN6mb Jamil: Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a/ Twitter: @Jamil_Qureshi Website: www.jamilqureshi.com Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc6aca4c-143e-4ea1-a8d6-516d0405fad8/image">Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi<url></url></image><guid isPermaLink="false">dc6aca4c-143e-4ea1-a8d6-516d0405fad8</guid><clipId></clipId><pubDate>Thu, 27 Jan 2022 06:00:00 +0000</pubDate><duration>716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc6aca4c-143e-4ea1-a8d6-516d0405fad8/file" length="7155566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Requirements for Success in High-End Real Estate (Part 1 of 2) | Luxury Code<title>3 Requirements for Success in High-End Real Estate (Part 1 of 2) | Luxury Code</title><description>What happens when L.A. and NYC luxury agents – who accounted for nearly $20 million in GCI in 2021 – converge in a Dallas podcast studio?&#xA;YOU get to hear multiple perspectives on what it takes to succeed in luxury real estate, that’s what.&#xA;On today’s Luxury Code, Jon &amp; Lauren Grauman from the Westside of L.A. and Steven Cohen from Manhattan share their insights into the true meaning of luxury, the importance of authenticity, marketing tips and more!&#xA;Whether you’re a luxury agent looking for tips or you aspire to break into luxury real estate, be sure to join us for part one of this two-part episode.</description><encoded></encoded><summary>What happens when L.A. and NYC luxury agents – who accounted for nearly $20 million in GCI in 2021 – converge in a Dallas podcast studio?&#xA;YOU get to hear multiple perspectives on what it takes to succeed in luxury real estate, that’s what.&#xA;On today’s Luxury Code, Jon &amp; Lauren Grauman from the Westside of L.A. and Steven Cohen from Manhattan share their insights into the true meaning of luxury, the importance of authenticity, marketing tips and more!&#xA;Whether you’re a luxury agent looking for tips or you aspire to break into luxury real estate, be sure to join us for part one of this two-part episode.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c633fd8-543c-4d72-bb79-6655ceed541c/image">3 Requirements for Success in High-End Real Estate (Part 1 of 2) | Luxury Code<url></url></image><guid isPermaLink="false">9c633fd8-543c-4d72-bb79-6655ceed541c</guid><clipId></clipId><pubDate>Thu, 27 Jan 2022 04:30:00 -0700</pubDate><duration>2117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c633fd8-543c-4d72-bb79-6655ceed541c/file" length="34942025" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Trial of Charles I Part 1<title>The Trial of Charles I Part 1</title><description>Charles I was executed 373 years ago to the day on 30th January. But was his killing a sinful act of treason or merely one of retributive justice?&#xA;&#xA;Tom and Dominic welcome back Professor Ted Vallance from the University of Roehampton to explore the build-up, event and aftermath of the trial of Charles I.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Charles I was executed 373 years ago to the day on 30th January. But was his killing a sinful act of treason or merely one of retributive justice?&#xA;&#xA;Tom and Dominic welcome back Professor Ted Vallance from the University of Roehampton to explore the build-up, event and aftermath of the trial of Charles I.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d3abf09-6f23-45a7-90cd-fe37a0ee476a/image">The Trial of Charles I Part 1<url></url></image><guid isPermaLink="false">4d3abf09-6f23-45a7-90cd-fe37a0ee476a</guid><clipId></clipId><pubDate>Thu, 27 Jan 2022 02:00:00 +0000</pubDate><duration>3334</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d3abf09-6f23-45a7-90cd-fe37a0ee476a/file" length="25617689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5056<title>Notowanie 5056</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4b133f7-cb14-4fb9-a559-906f0dd11fc6/image">Notowanie 5056<url></url></image><guid isPermaLink="false">f4b133f7-cb14-4fb9-a559-906f0dd11fc6</guid><clipId></clipId><pubDate>Wed, 26 Jan 2022 20:30:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4b133f7-cb14-4fb9-a559-906f0dd11fc6/file" length="8239668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Call to Arms<title>A Call to Arms</title><description>This episode has everything: snakes, missing limbs, a true crime case, and sculptor Michelangelo di Lodovico Buonarroti Simoni being annoyed.&#xA;Today’s artwork: Agesander of Rhodes, Athenodoros, and Polydorus (attr.), Laocoön and His Sons (Hellenistic Period?). Marble. Vatican Museums, Vatican City.&#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>This episode has everything: snakes, missing limbs, a true crime case, and sculptor Michelangelo di Lodovico Buonarroti Simoni being annoyed.&#xA;Today’s artwork: Agesander of Rhodes, Athenodoros, and Polydorus (attr.), Laocoön and His Sons (Hellenistic Period?). Marble. Vatican Museums, Vatican City.&#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eec3bd04-f2d3-454b-95c9-2324d8d4efa0/image">A Call to Arms<url></url></image><guid isPermaLink="false">eec3bd04-f2d3-454b-95c9-2324d8d4efa0</guid><clipId></clipId><pubDate>Wed, 26 Jan 2022 14:30:00 +0000</pubDate><duration>2187</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eec3bd04-f2d3-454b-95c9-2324d8d4efa0/file" length="24432121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video Tips to Make Yourself the Authority Figure in Your Market | Tom Ferry Podcast Experience<title>Video Tips to Make Yourself the Authority Figure in Your Market | Tom Ferry Podcast Experience</title><description>If there’s one takeaway from today’s Tom Ferry Podcast Experience video roundtable, it’s this:&#xA;The only way to get better at video is to start, put them out there and do better next time.&#xA;That’s how you learn. But if you’re not even trying, you’ll never grow and you’ll miss out on massive exposure possible through video marketing.&#xA;So I assembled four video Rockstars – Katie Day of Houston, TX, Steven Kim of Toronto, ON, Erica Wolfe of Palm Beach County, FL, and David Caldwell from the suburbs of Portland, OR – for today’s episode, and what I love about these four is that they all do very different things with video. Which, in itself, makes a great point – be your authentic self on video and you will succeed!&#xA;Watch or listen for their insightful tips and tricks, plus a list of “must see” videos from some of our industry’s best.</description><encoded></encoded><summary>If there’s one takeaway from today’s Tom Ferry Podcast Experience video roundtable, it’s this:&#xA;The only way to get better at video is to start, put them out there and do better next time.&#xA;That’s how you learn. But if you’re not even trying, you’ll never grow and you’ll miss out on massive exposure possible through video marketing.&#xA;So I assembled four video Rockstars – Katie Day of Houston, TX, Steven Kim of Toronto, ON, Erica Wolfe of Palm Beach County, FL, and David Caldwell from the suburbs of Portland, OR – for today’s episode, and what I love about these four is that they all do very different things with video. Which, in itself, makes a great point – be your authentic self on video and you will succeed!&#xA;Watch or listen for their insightful tips and tricks, plus a list of “must see” videos from some of our industry’s best.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aba63e8a-3d18-475d-a48f-dee8e9fd3c08/image">Video Tips to Make Yourself the Authority Figure in Your Market | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">aba63e8a-3d18-475d-a48f-dee8e9fd3c08</guid><clipId></clipId><pubDate>Wed, 26 Jan 2022 04:00:00 -0700</pubDate><duration>2349</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aba63e8a-3d18-475d-a48f-dee8e9fd3c08/file" length="75231282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5055<title>Notowanie 5055</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e49560b-1fda-478d-a428-2fb57eb564cf/image">Notowanie 5055<url></url></image><guid isPermaLink="false">3e49560b-1fda-478d-a428-2fb57eb564cf</guid><clipId></clipId><pubDate>Tue, 25 Jan 2022 20:30:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e49560b-1fda-478d-a428-2fb57eb564cf/file" length="8438616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make 2022 Your Best Year Ever<title>How to Make 2022 Your Best Year Ever</title><description>“How to invest in real estate?” is a commonly searched-for term across the internet. With home prices continuing to climb and inventory staying low, more people want to know how it’s possible to buy real estate in turbulent times like 2022. It’s no surprise there’s been an uptick in investors—real estate offers consistent, reliable returns, paired with big tax benefits and the ability to scale with ease.&#xA;But don’t you worry, we’re not going to make you go through all the trips and stumbles uneducated investors have to face. David Greene, host of the BiggerPockets Real Estate Podcast, has made these mistakes for you, so you can achieve financial freedom faster and with less stress.&#xA;David shares eleven powerful tips that you can use to make 2022 your best investing year yet! He also provides examples from his own investing career on what you should (and should not) do when getting your footing in the investing world. If you pair this information with daily consistent action, you’re in for a phenomenal 2022 (and beyond)!&#xA;In This Episode We Cover:&#xA;Eleven powerful tips to make 2022 the best investing year ever&#xA;Why new year’s resolutions don’t always work, plus a better way to set goals&#xA;The three keys to success in real estate, life, and business&#xA;Building out your LAPS funnel so you always have deals coming in &#xA;The best real estate investing tools that you should take advantage of&#xA;A special discount off BiggerPockets Pro just for listeners of this episode&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;David Greene Team&#xA;Biggerpockets Pro Upgrade (Code: REPOD1)&#xA;BiggerPockets Pro Exclusive Videos&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Store&#xA;Webinar Slides&#xA;Webinar Workbook&#xA;Real Estate Investing Bootcamps&#xA;BiggerPockets&#39;s Instagram&#xA;BiggerPockets Investment Calculators&#xA;Foreclosure.com&#xA;AirDNA&#xA;Airbnb&#xA;Email: support@biggerpockets.com (for refund)&#xA;Check the full show notes here: https://www.biggerpockets.com/show562&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“How to invest in real estate?” is a commonly searched-for term across the internet. With home prices continuing to climb and inventory staying low, more people want to know how it’s possible to buy real estate in turbulent times like 2022. It’s no surprise there’s been an uptick in investors—real estate offers consistent, reliable returns, paired with big tax benefits and the ability to scale with ease.&#xA;But don’t you worry, we’re not going to make you go through all the trips and stumbles uneducated investors have to face. David Greene, host of the BiggerPockets Real Estate Podcast, has made these mistakes for you, so you can achieve financial freedom faster and with less stress.&#xA;David shares eleven powerful tips that you can use to make 2022 your best investing year yet! He also provides examples from his own investing career on what you should (and should not) do when getting your footing in the investing world. If you pair this information with daily consistent action, you’re in for a phenomenal 2022 (and beyond)!&#xA;In This Episode We Cover:&#xA;Eleven powerful tips to make 2022 the best investing year ever&#xA;Why new year’s resolutions don’t always work, plus a better way to set goals&#xA;The three keys to success in real estate, life, and business&#xA;Building out your LAPS funnel so you always have deals coming in &#xA;The best real estate investing tools that you should take advantage of&#xA;A special discount off BiggerPockets Pro just for listeners of this episode&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;David Greene Team&#xA;Biggerpockets Pro Upgrade (Code: REPOD1)&#xA;BiggerPockets Pro Exclusive Videos&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Store&#xA;Webinar Slides&#xA;Webinar Workbook&#xA;Real Estate Investing Bootcamps&#xA;BiggerPockets&#39;s Instagram&#xA;BiggerPockets Investment Calculators&#xA;Foreclosure.com&#xA;AirDNA&#xA;Airbnb&#xA;Email: support@biggerpockets.com (for refund)&#xA;Check the full show notes here: https://www.biggerpockets.com/show562&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71d0cd6b-cc55-4e82-9b53-a2ba4984b3a6/image">How to Make 2022 Your Best Year Ever<url></url></image><guid isPermaLink="false">71d0cd6b-cc55-4e82-9b53-a2ba4984b3a6</guid><clipId></clipId><pubDate>Tue, 25 Jan 2022 07:00:00 +0000</pubDate><duration>3993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71d0cd6b-cc55-4e82-9b53-a2ba4984b3a6/file" length="66470013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recruiting &amp; Retention Lessons Learned the Hard Way (Part 2) | Team Builders<title>Recruiting &amp; Retention Lessons Learned the Hard Way (Part 2) | Team Builders</title><description>On today’s Team Builders, I’m excited to continue my conversation with Lisa Chinatti and Tom Toole, talking all things recruiting, retention, culture building and more.&#xA;In part two, we cover:&#xA;How to systematize retention&#xA;Tips for responding to adversity&#xA;Culture and community building&#xA;Creating agents who aren’t “portal-reliant”&#xA;And much more!</description><encoded></encoded><summary>On today’s Team Builders, I’m excited to continue my conversation with Lisa Chinatti and Tom Toole, talking all things recruiting, retention, culture building and more.&#xA;In part two, we cover:&#xA;How to systematize retention&#xA;Tips for responding to adversity&#xA;Culture and community building&#xA;Creating agents who aren’t “portal-reliant”&#xA;And much more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83252363-2b8b-46b6-a81b-7ba531d1bd78/image">Recruiting &amp; Retention Lessons Learned the Hard Way (Part 2) | Team Builders<url></url></image><guid isPermaLink="false">83252363-2b8b-46b6-a81b-7ba531d1bd78</guid><clipId></clipId><pubDate>Tue, 25 Jan 2022 04:00:00 -0700</pubDate><duration>1798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83252363-2b8b-46b6-a81b-7ba531d1bd78/file" length="57585004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>General Gordon and the Siege of Khartoum<title>General Gordon and the Siege of Khartoum</title><description>What happened to Gordon at Khartoum?&#xA;&#xA;Described by Dominic as the &#39;greatest media event of the Victorian era&#39;, this second parter is not to be missed.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What happened to Gordon at Khartoum?&#xA;&#xA;Described by Dominic as the &#39;greatest media event of the Victorian era&#39;, this second parter is not to be missed.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1876e4e0-9f6b-42a3-99ec-285b88bbae03/image">General Gordon and the Siege of Khartoum<url></url></image><guid isPermaLink="false">1876e4e0-9f6b-42a3-99ec-285b88bbae03</guid><clipId></clipId><pubDate>Tue, 25 Jan 2022 02:00:00 +0000</pubDate><duration>3481</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1876e4e0-9f6b-42a3-99ec-285b88bbae03/file" length="26787478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5054<title>Notowanie 5054</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c409f445-471d-4c51-baa3-dc99911f8e8d/image">Notowanie 5054<url></url></image><guid isPermaLink="false">c409f445-471d-4c51-baa3-dc99911f8e8d</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 20:30:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c409f445-471d-4c51-baa3-dc99911f8e8d/file" length="8315736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>129: How to Be a Great Cooperating Agent<title>129: How to Be a Great Cooperating Agent</title><description>Well, we could have guessed, but when we polled our listeners there was one way to be a good cooperating agent that came up time and time again. Tune in to hear what it was plus more ways to be a good co-op agent and a list of what you don&#39;t want to do. We also go through several practical tips for being the kind of agent other agents, lenders, title offices, and inspectors want to work with again. What exactly makes an agent easy to work with? We are going to tell you!</description><encoded></encoded><summary>Well, we could have guessed, but when we polled our listeners there was one way to be a good cooperating agent that came up time and time again. Tune in to hear what it was plus more ways to be a good co-op agent and a list of what you don&#39;t want to do. We also go through several practical tips for being the kind of agent other agents, lenders, title offices, and inspectors want to work with again. What exactly makes an agent easy to work with? We are going to tell you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/702223f5-5eb6-4e69-bf37-ce67d59900de/image">129: How to Be a Great Cooperating Agent<url></url></image><guid isPermaLink="false">702223f5-5eb6-4e69-bf37-ce67d59900de</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/702223f5-5eb6-4e69-bf37-ce67d59900de/file" length="89462742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science of Mindsets for Health &amp; Performance | Dr. Alia Crum<title>Science of Mindsets for Health &amp; Performance | Dr. Alia Crum</title><description>My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind &amp; Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We discuss how our mindset about the nutritional content of food changes whether it is satisfying to us at a physiological (hormonal and metabolic) level. She also tells how mindsets about exercise can dramatically alter the effects of exercise on weight loss, blood pressure, and other health metrics. Dr. Crum teaches us how to think about stress in ways that allow stress to grow us and bring out our best rather than diminish our health and performance. Throughout the episode, Dr. Crum provides descriptions of high-quality peer-reviewed scientific findings that we can all leverage toward better health and performance in our lives.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Dr. Alia Crum from Stanford University&#xA;(00:03:31) Sponsors: AG1, LMNT&#xA;(00:08:26) What Is a Mindset &amp; What Does It Do? &#xA;(00:14:45) Mindsets Change Our Biological Responses to Food&#xA;(00:22:28) Beliefs About Our Food Matter&#xA;(00:25:57) Placebo vs Beliefs vs Nocebo Effects&#xA;(00:28:57) Mindset (Dramatically) Impacts the Effects of Exercise&#xA;(00:33:44) Motivational Messaging &amp; Mindset About Fitness&#xA;(00:39:30) The Power of a ‘Potency &amp; Indulgence’ Mindset&#xA;(00:42:03) Mindsets About Sleep, Tracking Sleep &#xA;(00:45:00) Making Stress Work For (or Against) You&#xA;(01:01:50) Mindsets Link Our Conscious &amp; Subconscious&#xA;(01:04:50) 3 Best Ways to Leverage Stress&#xA;(01:10:40) 4 Things That Shape Mindsets, Influencers &amp; Mindsets&#xA;(01:19:40) Mindsets About Medicines &amp; Side Effects&#xA;(01:26:25) How to Teach Mindsets&#xA;(01:31:47) Dr. Crum’s Research, Clinical &amp; Athletic Backgrounds&#xA;(01:36:20) The Stanford Mind &amp; Body Lab, Resources for Stress&#xA;(01:38:30) Synthesis, Participating in Research&#xA;(01:39:04) Subscribe, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind &amp; Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We discuss how our mindset about the nutritional content of food changes whether it is satisfying to us at a physiological (hormonal and metabolic) level. She also tells how mindsets about exercise can dramatically alter the effects of exercise on weight loss, blood pressure, and other health metrics. Dr. Crum teaches us how to think about stress in ways that allow stress to grow us and bring out our best rather than diminish our health and performance. Throughout the episode, Dr. Crum provides descriptions of high-quality peer-reviewed scientific findings that we can all leverage toward better health and performance in our lives.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Dr. Alia Crum from Stanford University&#xA;(00:03:31) Sponsors: AG1, LMNT&#xA;(00:08:26) What Is a Mindset &amp; What Does It Do? &#xA;(00:14:45) Mindsets Change Our Biological Responses to Food&#xA;(00:22:28) Beliefs About Our Food Matter&#xA;(00:25:57) Placebo vs Beliefs vs Nocebo Effects&#xA;(00:28:57) Mindset (Dramatically) Impacts the Effects of Exercise&#xA;(00:33:44) Motivational Messaging &amp; Mindset About Fitness&#xA;(00:39:30) The Power of a ‘Potency &amp; Indulgence’ Mindset&#xA;(00:42:03) Mindsets About Sleep, Tracking Sleep &#xA;(00:45:00) Making Stress Work For (or Against) You&#xA;(01:01:50) Mindsets Link Our Conscious &amp; Subconscious&#xA;(01:04:50) 3 Best Ways to Leverage Stress&#xA;(01:10:40) 4 Things That Shape Mindsets, Influencers &amp; Mindsets&#xA;(01:19:40) Mindsets About Medicines &amp; Side Effects&#xA;(01:26:25) How to Teach Mindsets&#xA;(01:31:47) Dr. Crum’s Research, Clinical &amp; Athletic Backgrounds&#xA;(01:36:20) The Stanford Mind &amp; Body Lab, Resources for Stress&#xA;(01:38:30) Synthesis, Participating in Research&#xA;(01:39:04) Subscribe, Sponsors, Instagram, Twitter, Supplements&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fedbba6-e99b-4649-a63a-6b819206dc82/image">Science of Mindsets for Health &amp; Performance | Dr. Alia Crum<url></url></image><guid isPermaLink="false">3fedbba6-e99b-4649-a63a-6b819206dc82</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 08:05:00 +0000</pubDate><duration>5849</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fedbba6-e99b-4649-a63a-6b819206dc82/file" length="91511322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Are You Adding? | Mindset Monday<title>What Are You Adding? | Mindset Monday</title><description>The world is speeding up and competition is increasing every day. What are you doing to stay ahead of that curve? Because here’s what I know – doing the same-ol’ things you did in 2021 will actually reap fewer rewards in 2022. It’s time to decide what you’ll add to your skills, offerings, actions, effort to make 2022 truly extraordinary.</description><encoded></encoded><summary>The world is speeding up and competition is increasing every day. What are you doing to stay ahead of that curve? Because here’s what I know – doing the same-ol’ things you did in 2021 will actually reap fewer rewards in 2022. It’s time to decide what you’ll add to your skills, offerings, actions, effort to make 2022 truly extraordinary.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3a2b4f0-fdf4-4f47-a551-f880acc513be/image">What Are You Adding? | Mindset Monday<url></url></image><guid isPermaLink="false">d3a2b4f0-fdf4-4f47-a551-f880acc513be</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 06:55:42 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3a2b4f0-fdf4-4f47-a551-f880acc513be/file" length="2154117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fearne Cotton: THIS Is How To Build Confidence &amp; Set Yourself Free<title>Fearne Cotton: THIS Is How To Build Confidence &amp; Set Yourself Free</title><description>Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fearne has found success in whatever field she’s set her mind to.&#xA;What makes Fearne’s connection to her audience so special is the incredibly positive and supportive atmosphere her community fosters. Fearne’s goal is definitely to help all of her listeners find their own happy place.&#xA;Fearne’s new book, Bigger Than Us, expands on these themes like she’s never done before, as she opens up about the hard times in her life as well as the good, and how only taking both into account made her the person she is today.&#xA;&#xA;Follow Fearne: &#xA;Twitter - https://twitter.com/fearnecotton&#xA;Instagram - https://www.instagram.com/fearnecotton&#xA;Fearne&#39;s book: https://amzn.eu/d/3fyxS33&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fearne has found success in whatever field she’s set her mind to.&#xA;What makes Fearne’s connection to her audience so special is the incredibly positive and supportive atmosphere her community fosters. Fearne’s goal is definitely to help all of her listeners find their own happy place.&#xA;Fearne’s new book, Bigger Than Us, expands on these themes like she’s never done before, as she opens up about the hard times in her life as well as the good, and how only taking both into account made her the person she is today.&#xA;&#xA;Follow Fearne: &#xA;Twitter - https://twitter.com/fearnecotton&#xA;Instagram - https://www.instagram.com/fearnecotton&#xA;Fearne&#39;s book: https://amzn.eu/d/3fyxS33&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9bf2b99-00ba-45ed-bb49-d0b924e9dd79/image">Fearne Cotton: THIS Is How To Build Confidence &amp; Set Yourself Free<url></url></image><guid isPermaLink="false">c9bf2b99-00ba-45ed-bb49-d0b924e9dd79</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 06:00:00 +0000</pubDate><duration>5746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9bf2b99-00ba-45ed-bb49-d0b924e9dd79/file" length="67340748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Generate Tons of Leads with Short-Form Video (Part 2) | This Week in Marketing<title>How to Generate Tons of Leads with Short-Form Video (Part 2) | This Week in Marketing</title><description>Today’s episode of This Week in Marketing picks up where we left off with short-form video superstars Zachary Foust, Glennda Baker, and Scott Betley, better known as @ThatMortgageGuy.&#xA;In part two, we discuss:&#xA;The importance of just being yourself&#xA;How to create that all-important hook at the beginning of your videos&#xA;The best video tips for 2022&#xA;Why “the scariest place is in your own head”&#xA;Be sure to follow @ZacharyLoft, @GlenndaBaker, and @ThatMortgageGuy and then watch this episode to learn their secrets to success!</description><encoded></encoded><summary>Today’s episode of This Week in Marketing picks up where we left off with short-form video superstars Zachary Foust, Glennda Baker, and Scott Betley, better known as @ThatMortgageGuy.&#xA;In part two, we discuss:&#xA;The importance of just being yourself&#xA;How to create that all-important hook at the beginning of your videos&#xA;The best video tips for 2022&#xA;Why “the scariest place is in your own head”&#xA;Be sure to follow @ZacharyLoft, @GlenndaBaker, and @ThatMortgageGuy and then watch this episode to learn their secrets to success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0be5c8a2-1377-41c9-a068-002c37f8df1a/image">How to Generate Tons of Leads with Short-Form Video (Part 2) | This Week in Marketing<url></url></image><guid isPermaLink="false">0be5c8a2-1377-41c9-a068-002c37f8df1a</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 04:00:00 -0700</pubDate><duration>1990</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0be5c8a2-1377-41c9-a068-002c37f8df1a/file" length="63716174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>General Gordon: The Ultimate Victorian Hero<title>General Gordon: The Ultimate Victorian Hero</title><description>Who was General Gordon? &#xA;&#xA;Tune in to hear about the life and times of the &#39;emblematic martyr of the Victorian age&#39;.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was General Gordon? &#xA;&#xA;Tune in to hear about the life and times of the &#39;emblematic martyr of the Victorian age&#39;.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe0f0bcf-4554-491d-9add-05ba7dfb7bae/image">General Gordon: The Ultimate Victorian Hero<url></url></image><guid isPermaLink="false">fe0f0bcf-4554-491d-9add-05ba7dfb7bae</guid><clipId></clipId><pubDate>Mon, 24 Jan 2022 02:00:00 +0000</pubDate><duration>2467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe0f0bcf-4554-491d-9add-05ba7dfb7bae/file" length="18561560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Establishing Your “Beachhead” to Work Less and Invest MUCH More | Q&amp;A w/Craig Curelop<title>Establishing Your “Beachhead” to Work Less and Invest MUCH More | Q&amp;A w/Craig Curelop</title><description>House hacking, renting by the room, co-living, boarding houses? These are all things that author, investor, real estate agent, and expert hacker of houses, Craig Curelop, is used to. Craig got his start in real estate investing by renting out rooms in his own home, having his roommates pay his mortgage for him, and eventually skating on to financial freedom.&#xA;Craig is joined by another familiar expert house hacker and real estate investor, David Greene, to answer questions around lending, leases, and the legality of raising private money. With so many new real estate rookies in the investing sphere, this episode is a great intro for anyone who’s looking to plan, start, or scale their next real estate investment.&#xA;Craig and David fire from the hip in this episode, answering questions live with topics ranging from scaling your business while keeping your free time, refinancing on a shared boarding house, raising private capital (equity vs. debt), what to expect when you house hack, and how to rent out your home in the snowy winter.&#xA;In This Episode We Cover:&#xA;Establishing your “beachhead” as an investor, business owner, or real estate agent&#xA;Strategizing your refinance when your home is less than conventional&#xA;How much interest to promise investors and when to raise capital &#xA;Planning your house hack purchase and setting up your home for multiple roommates&#xA;Precautions to take when renting out your home in the winter&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show561&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House hacking, renting by the room, co-living, boarding houses? These are all things that author, investor, real estate agent, and expert hacker of houses, Craig Curelop, is used to. Craig got his start in real estate investing by renting out rooms in his own home, having his roommates pay his mortgage for him, and eventually skating on to financial freedom.&#xA;Craig is joined by another familiar expert house hacker and real estate investor, David Greene, to answer questions around lending, leases, and the legality of raising private money. With so many new real estate rookies in the investing sphere, this episode is a great intro for anyone who’s looking to plan, start, or scale their next real estate investment.&#xA;Craig and David fire from the hip in this episode, answering questions live with topics ranging from scaling your business while keeping your free time, refinancing on a shared boarding house, raising private capital (equity vs. debt), what to expect when you house hack, and how to rent out your home in the snowy winter.&#xA;In This Episode We Cover:&#xA;Establishing your “beachhead” as an investor, business owner, or real estate agent&#xA;Strategizing your refinance when your home is less than conventional&#xA;How much interest to promise investors and when to raise capital &#xA;Planning your house hack purchase and setting up your home for multiple roommates&#xA;Precautions to take when renting out your home in the winter&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show561&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e360fd2-f90f-4cbc-a155-cc911ebdff40/image">Establishing Your “Beachhead” to Work Less and Invest MUCH More | Q&amp;A w/Craig Curelop<url></url></image><guid isPermaLink="false">7e360fd2-f90f-4cbc-a155-cc911ebdff40</guid><clipId></clipId><pubDate>Sun, 23 Jan 2022 07:00:00 +0000</pubDate><duration>3513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e360fd2-f90f-4cbc-a155-cc911ebdff40/file" length="59275248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #586: Timothy Snyder, Bari Weiss, Rep. Ritchie Torres<title>Ep. #586: Timothy Snyder, Bari Weiss, Rep. Ritchie Torres</title><description>Bill’s guests are Timothy Snyder, Bari Weiss, and Rep. Ritchie Torres. (Originally aired 1/21/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Timothy Snyder, Bari Weiss, and Rep. Ritchie Torres. (Originally aired 1/21/22)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52d836d7-24f2-4abb-8dd2-fb7dace212d5/image">Ep. #586: Timothy Snyder, Bari Weiss, Rep. Ritchie Torres<url></url></image><guid isPermaLink="false">52d836d7-24f2-4abb-8dd2-fb7dace212d5</guid><clipId></clipId><pubDate>Sat, 22 Jan 2022 04:00:00 +0000</pubDate><duration>3648</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52d836d7-24f2-4abb-8dd2-fb7dace212d5/file" length="56994979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5053<title>Notowanie 5053</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d879950-fb67-4672-b65f-b4ab02e6eb74/image">Notowanie 5053<url></url></image><guid isPermaLink="false">8d879950-fb67-4672-b65f-b4ab02e6eb74</guid><clipId></clipId><pubDate>Fri, 21 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d879950-fb67-4672-b65f-b4ab02e6eb74/file" length="9200138" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5052<title>Notowanie 5052</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02a79118-3c1b-4f55-b6ab-7e466842e46d/image">Notowanie 5052<url></url></image><guid isPermaLink="false">02a79118-3c1b-4f55-b6ab-7e466842e46d</guid><clipId></clipId><pubDate>Thu, 20 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02a79118-3c1b-4f55-b6ab-7e466842e46d/file" length="8948527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Double Your Rental Income with Co-Living Cash Flow w/Sam Wegert<title>Double Your Rental Income with Co-Living Cash Flow w/Sam Wegert</title><description>Co-living (coliving) may sound a bit scary at first to a landlord. You have a bunch of young professionals living under one roof. What if there is an argument over cleaning, what if there is a fight that breaks out, will my property be ripped to shreds? Let today’s guest, Sam Wegert, quell your fears—co-living and house hacking can rake in cash flow, with way less of a landlord headache.&#xA;Sam is no stranger to entrepreneurship and real estate investing. He bought his own martial art studio at the age of fifteen and his first rental property at nineteen years old. Now he boasts a portfolio of over twenty-two long-term rentals, ten short-term rentals, seven martial arts studios, and one online program. Even more impressive, Sam is managing over 150 different tenants throughout his thirty-two properties.&#xA;How does he do this without ripping his hair out? Well, aside from the relaxation that comes after an intense sparring match, Sam has systematized his real estate business into a cash-producing machine. He has had to build his own property management and his own policies that help keep him, and his tenants, happy. If you’re looking for your next cash cow rental investment, this could be it!&#xA; In This Episode We Cover:&#xA;Starting a business and buying property at an impressively young age&#xA;House hacking and why every young investor should try it&#xA;Keeping the peace in a co-living house and building a bullet-proof lease &#xA;What to look for when buying co-living properties (size, bedrooms, bathrooms, etc.)&#xA;The systems Sam uses to keep his rental property business running smoothly&#xA;Developing discipline to take on bigger, scarier challenges (and crush them!)&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPocket&#39;s The Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;BiggerPockets Youtube Channel&#xA;Craigslist&#xA;Facebook&#xA;BiggerPockets Youtube: BRRRR and Rent by the Room: Retire from Real Estate with few properties with Ron Gallagher&#xA;GoBundance&#xA;PadSplit&#xA;Apartments.com&#xA;Salesmate&#xA;Zillow&#xA;MLS (Multiple Listing Service)&#xA;BiggerPockets Podcast 392: $12,500 per Month in ‘Pure Cash Flow’ With Todd Baldwin&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;The Tony Robbins Podcast&#xA;Craig Curelop&#39;s Instagram&#xA;Craig Curelop&#39;s Tiktok&#xA;David Greene&#39;s Instagram&#xA;Connect with Sam:&#xA;Life Door Rentals Website&#xA;UpLevel Martial Arts Website&#xA;Sam&#39;s Facebook Profile&#xA;Sam&#39;s Instagram&#xA;Sam&#39;s Coliving Course&#xA;Sam&#39;s Facebook Page&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show560&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Co-living (coliving) may sound a bit scary at first to a landlord. You have a bunch of young professionals living under one roof. What if there is an argument over cleaning, what if there is a fight that breaks out, will my property be ripped to shreds? Let today’s guest, Sam Wegert, quell your fears—co-living and house hacking can rake in cash flow, with way less of a landlord headache.&#xA;Sam is no stranger to entrepreneurship and real estate investing. He bought his own martial art studio at the age of fifteen and his first rental property at nineteen years old. Now he boasts a portfolio of over twenty-two long-term rentals, ten short-term rentals, seven martial arts studios, and one online program. Even more impressive, Sam is managing over 150 different tenants throughout his thirty-two properties.&#xA;How does he do this without ripping his hair out? Well, aside from the relaxation that comes after an intense sparring match, Sam has systematized his real estate business into a cash-producing machine. He has had to build his own property management and his own policies that help keep him, and his tenants, happy. If you’re looking for your next cash cow rental investment, this could be it!&#xA; In This Episode We Cover:&#xA;Starting a business and buying property at an impressively young age&#xA;House hacking and why every young investor should try it&#xA;Keeping the peace in a co-living house and building a bullet-proof lease &#xA;What to look for when buying co-living properties (size, bedrooms, bathrooms, etc.)&#xA;The systems Sam uses to keep his rental property business running smoothly&#xA;Developing discipline to take on bigger, scarier challenges (and crush them!)&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPocket&#39;s The Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;BiggerPockets Youtube Channel&#xA;Craigslist&#xA;Facebook&#xA;BiggerPockets Youtube: BRRRR and Rent by the Room: Retire from Real Estate with few properties with Ron Gallagher&#xA;GoBundance&#xA;PadSplit&#xA;Apartments.com&#xA;Salesmate&#xA;Zillow&#xA;MLS (Multiple Listing Service)&#xA;BiggerPockets Podcast 392: $12,500 per Month in ‘Pure Cash Flow’ With Todd Baldwin&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;The Tony Robbins Podcast&#xA;Craig Curelop&#39;s Instagram&#xA;Craig Curelop&#39;s Tiktok&#xA;David Greene&#39;s Instagram&#xA;Connect with Sam:&#xA;Life Door Rentals Website&#xA;UpLevel Martial Arts Website&#xA;Sam&#39;s Facebook Profile&#xA;Sam&#39;s Instagram&#xA;Sam&#39;s Coliving Course&#xA;Sam&#39;s Facebook Page&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show560&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02a85660-3a7c-4bce-a2df-521b4e633599/image">Double Your Rental Income with Co-Living Cash Flow w/Sam Wegert<url></url></image><guid isPermaLink="false">02a85660-3a7c-4bce-a2df-521b4e633599</guid><clipId></clipId><pubDate>Thu, 20 Jan 2022 07:00:00 +0000</pubDate><duration>3697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02a85660-3a7c-4bce-a2df-521b4e633599/file" length="61185605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins<title>Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. At a point in her life Mel was really struggling with depression, couldn’t get out of bed in the morning and generally just felt stuck in her life. Since then she’s been on a journey to understand why she felt like that and what actions needed to be taken to get her out of that place. Today Mel uses those experiences of being in a dark place and dives into the reasons we might feel stuck in certain circumstances. She brings it down to one fundamental reason and what you can do practically to get yourself out of a situation that isn’t serving you. Episode 108 - https://g2ul0.app.link/4h2xVz6KWmb Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Mel: https://www.instagram.com/melrobbins/ https://twitter.com/melrobbins&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. At a point in her life Mel was really struggling with depression, couldn’t get out of bed in the morning and generally just felt stuck in her life. Since then she’s been on a journey to understand why she felt like that and what actions needed to be taken to get her out of that place. Today Mel uses those experiences of being in a dark place and dives into the reasons we might feel stuck in certain circumstances. She brings it down to one fundamental reason and what you can do practically to get yourself out of a situation that isn’t serving you. Episode 108 - https://g2ul0.app.link/4h2xVz6KWmb Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Mel: https://www.instagram.com/melrobbins/ https://twitter.com/melrobbins&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d1f94c3-54c4-4c54-9055-53d6f64b6655/image">Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins<url></url></image><guid isPermaLink="false">6d1f94c3-54c4-4c54-9055-53d6f64b6655</guid><clipId></clipId><pubDate>Thu, 20 Jan 2022 06:00:00 +0000</pubDate><duration>557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d1f94c3-54c4-4c54-9055-53d6f64b6655/file" length="5248732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 31: The Benin Bronzes, Part I<title>Episode 31: The Benin Bronzes, Part I</title><description>Ahoy, there! This episode is the first in a two-part series exploring the Benin Bronzes, a body of several thousand objects in bronze and brass that were looted from the Kingdom of Benin by the British in 1897. In this episode, we explore the historical and cultural context in which these magnificent bronze works were created, used, and beloved before talking about the bronzes themselves: what do they show? For what purposes were they made? What in the heck is lost wax casting? Come for the knowledge, stay in spite of my terrible pronunciation of Edo words/names.</description><encoded></encoded><summary>Ahoy, there! This episode is the first in a two-part series exploring the Benin Bronzes, a body of several thousand objects in bronze and brass that were looted from the Kingdom of Benin by the British in 1897. In this episode, we explore the historical and cultural context in which these magnificent bronze works were created, used, and beloved before talking about the bronzes themselves: what do they show? For what purposes were they made? What in the heck is lost wax casting? Come for the knowledge, stay in spite of my terrible pronunciation of Edo words/names.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/169cc918-d448-4b48-bed8-b0bebec1240c/image">Episode 31: The Benin Bronzes, Part I<url></url></image><guid isPermaLink="false">169cc918-d448-4b48-bed8-b0bebec1240c</guid><clipId></clipId><pubDate>Thu, 20 Jan 2022 02:04:46 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/169cc918-d448-4b48-bed8-b0bebec1240c/file" length="53658544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Birth of the Railways<title>The Birth of the Railways</title><description>Today Tom and Dominic are joined by historian Dan Jackson to talk about one of the greatest inventions known to man - the railways.&#xA;&#xA;Where were they first created? When did they arrive in England? And how did they relate to the standardisation of GMT in Britain?&#xA;&#xA;From Eric Hobsbawm to cucumber straighteners, this pod has it all! &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Today Tom and Dominic are joined by historian Dan Jackson to talk about one of the greatest inventions known to man - the railways.&#xA;&#xA;Where were they first created? When did they arrive in England? And how did they relate to the standardisation of GMT in Britain?&#xA;&#xA;From Eric Hobsbawm to cucumber straighteners, this pod has it all! &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d5152ae-bc7e-4407-8d72-475fd06057f1/image">The Birth of the Railways<url></url></image><guid isPermaLink="false">9d5152ae-bc7e-4407-8d72-475fd06057f1</guid><clipId></clipId><pubDate>Thu, 20 Jan 2022 02:00:00 +0000</pubDate><duration>3381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d5152ae-bc7e-4407-8d72-475fd06057f1/file" length="25994137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5051<title>Notowanie 5051</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f35be38-e8bf-4eb8-8323-e7b8b7dab769/image">Notowanie 5051<url></url></image><guid isPermaLink="false">9f35be38-e8bf-4eb8-8323-e7b8b7dab769</guid><clipId></clipId><pubDate>Wed, 19 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f35be38-e8bf-4eb8-8323-e7b8b7dab769/file" length="9785281" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning Loyalty into Real Estate Referrals with Barry Kirk<title>Turning Loyalty into Real Estate Referrals with Barry Kirk</title><description>In part two of our January Podcast Takeover, Diane Hartley is joined once again by Barry Kirk, Principal Consultant of Chapman &amp; Co. Leadership Institute. Barry and Diane conclude their discussion on building loyalty, focusing on a variety of topics, including the next generation of homeowners and how to seek out referral opportunities as a luxury real estate professional.&#xA;&#xA;- [00:44] A Recap on the Four Types of Loyalty&#xA;- [05:04] Loyalty Programs and the Rise of Uber&#xA;- [09:56] The Next Generation of Homeowners&#xA;- [15:38] Niche Tribes in Marketing and Real Estate&#xA;- [21:54] Networking Among Real Estate Professionals&#xA;- [29:03] How to Look for Referrals in Real Estate&#xA;- [35:33] Closing Thoughts on Turning Loyalty into Brand Referrals</description><encoded></encoded><summary>In part two of our January Podcast Takeover, Diane Hartley is joined once again by Barry Kirk, Principal Consultant of Chapman &amp; Co. Leadership Institute. Barry and Diane conclude their discussion on building loyalty, focusing on a variety of topics, including the next generation of homeowners and how to seek out referral opportunities as a luxury real estate professional.&#xA;&#xA;- [00:44] A Recap on the Four Types of Loyalty&#xA;- [05:04] Loyalty Programs and the Rise of Uber&#xA;- [09:56] The Next Generation of Homeowners&#xA;- [15:38] Niche Tribes in Marketing and Real Estate&#xA;- [21:54] Networking Among Real Estate Professionals&#xA;- [29:03] How to Look for Referrals in Real Estate&#xA;- [35:33] Closing Thoughts on Turning Loyalty into Brand Referrals</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a78c019b-4dbb-4779-9e7d-301dc8e9aabe/image">Turning Loyalty into Real Estate Referrals with Barry Kirk<url></url></image><guid isPermaLink="false">a78c019b-4dbb-4779-9e7d-301dc8e9aabe</guid><clipId></clipId><pubDate>Wed, 19 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a78c019b-4dbb-4779-9e7d-301dc8e9aabe/file" length="36340127" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Zero to 200 Transactions in Just 5 Years – A New Agent Success Story | Tom Ferry Podcast Experience<title>Zero to 200 Transactions in Just 5 Years – A New Agent Success Story | Tom Ferry Podcast Experience</title><description>Houston agent Katie Day won a coaching call with me in 2018.&#xA;At the time, she was in just her second full year in real estate... and on track to sell 87 homes!&#xA;My advice was simple – hire another agent and start building your team immediately.&#xA;She ran with that advice and now three years later, she and her MOVEMETOTX team finished 2021 with 200 closed and pending transactions... and Katie’s goal is to double that number in 2022!&#xA;So I asked her to join me on today’s podcast to shed some light on how she:&#xA;Quickly achieved success when she started in real estate sales&#xA;Found the right people to grow her team&#xA;Onboarded those people successfully&#xA;Overcame mistakes made in the process&#xA;And so much more!&#xA;If you’re a new agent with big ambitions or anyone looking to grow a team, I know you’ll find value in Katie’s wisdom.</description><encoded></encoded><summary>Houston agent Katie Day won a coaching call with me in 2018.&#xA;At the time, she was in just her second full year in real estate... and on track to sell 87 homes!&#xA;My advice was simple – hire another agent and start building your team immediately.&#xA;She ran with that advice and now three years later, she and her MOVEMETOTX team finished 2021 with 200 closed and pending transactions... and Katie’s goal is to double that number in 2022!&#xA;So I asked her to join me on today’s podcast to shed some light on how she:&#xA;Quickly achieved success when she started in real estate sales&#xA;Found the right people to grow her team&#xA;Onboarded those people successfully&#xA;Overcame mistakes made in the process&#xA;And so much more!&#xA;If you’re a new agent with big ambitions or anyone looking to grow a team, I know you’ll find value in Katie’s wisdom.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ba6b1d7-8bdd-45d7-85f4-bb368ec022c1/image">Zero to 200 Transactions in Just 5 Years – A New Agent Success Story | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">7ba6b1d7-8bdd-45d7-85f4-bb368ec022c1</guid><clipId></clipId><pubDate>Wed, 19 Jan 2022 04:00:00 -0700</pubDate><duration>1778</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ba6b1d7-8bdd-45d7-85f4-bb368ec022c1/file" length="56959428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5050<title>Notowanie 5050</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8236ff0b-d313-45fd-9ba1-658ac37d8155/image">Notowanie 5050<url></url></image><guid isPermaLink="false">8236ff0b-d313-45fd-9ba1-658ac37d8155</guid><clipId></clipId><pubDate>Tue, 18 Jan 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8236ff0b-d313-45fd-9ba1-658ac37d8155/file" length="8513013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1,000 Units as a Part-Time Nurse and the System That Helped Her Get There w/Stephanie Betters<title>1,000 Units as a Part-Time Nurse and the System That Helped Her Get There w/Stephanie Betters</title><description>Real estate CRMs (customer relationship management) aren’t the most exciting things to talk about…that is until you look at the results they help build. Before building her own CRM, Stephanie Betters was struggling to grow her real estate portfolio. She had an original goal to acquire fifteen units before her children went to college, but realized that her taxing job as a nurse wouldn’t allow it. For her to hit fifteen units, she would have to scale, automate, and delegate tasks.&#xA;She did just that and overshot her goal by a significant margin. As of now, Stephanie has 1,000 rental units and is wholesaling and building another 200 deals per year. She’s doing all of this while working as a part-time nurse, which truly shows her real estate system is a well-oiled machine. But, this system wasn’t just dropped into her lap, she had to build it herself using Salesforce as a base.&#xA;If you’ve been thinking about scaling your business, no matter what stage you’re at, Stephanie has recommendations for how to do so in the best way possible. This includes systems for the novice investor/house hacker up to the streamlined syndicator and everything in between.&#xA;In This Episode We Cover:&#xA;Incorporating “real estate tech” at each stage of your investing journey&#xA;Using CRMs like salesforce to automate your entire business&#xA;Hiring, training, and leading a team of virtual assistants (foreign and domestic)&#xA;“Lead leakage” and how it could be costing you thousands every month&#xA;The three most important KPIs every investor should be tracking&#xA;Text, email, and other outreach-type automations that will save you time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Business Podcast&#xA;Zillow&#xA;Google Sheets&#xA;Zapier&#xA;David Greene Team&#xA;Podio&#xA;Asana&#xA;BiggerPockets Business Podcast 80: Turning Problems Into New Income Streams With Stephanie Betters&#xA;Salesforce&#xA;DocuSign&#xA;Slack&#xA;Redfin&#xA;BiggerPockets Calculators&#xA;Realtor.com&#xA;Left Main&#xA;Blinkist&#xA;Craig&#39;s BiggerPockets Profile&#xA;Check the full show notes here: https://www.biggerpockets.com/show559&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate CRMs (customer relationship management) aren’t the most exciting things to talk about…that is until you look at the results they help build. Before building her own CRM, Stephanie Betters was struggling to grow her real estate portfolio. She had an original goal to acquire fifteen units before her children went to college, but realized that her taxing job as a nurse wouldn’t allow it. For her to hit fifteen units, she would have to scale, automate, and delegate tasks.&#xA;She did just that and overshot her goal by a significant margin. As of now, Stephanie has 1,000 rental units and is wholesaling and building another 200 deals per year. She’s doing all of this while working as a part-time nurse, which truly shows her real estate system is a well-oiled machine. But, this system wasn’t just dropped into her lap, she had to build it herself using Salesforce as a base.&#xA;If you’ve been thinking about scaling your business, no matter what stage you’re at, Stephanie has recommendations for how to do so in the best way possible. This includes systems for the novice investor/house hacker up to the streamlined syndicator and everything in between.&#xA;In This Episode We Cover:&#xA;Incorporating “real estate tech” at each stage of your investing journey&#xA;Using CRMs like salesforce to automate your entire business&#xA;Hiring, training, and leading a team of virtual assistants (foreign and domestic)&#xA;“Lead leakage” and how it could be costing you thousands every month&#xA;The three most important KPIs every investor should be tracking&#xA;Text, email, and other outreach-type automations that will save you time&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;BiggerPockets Business Podcast&#xA;Zillow&#xA;Google Sheets&#xA;Zapier&#xA;David Greene Team&#xA;Podio&#xA;Asana&#xA;BiggerPockets Business Podcast 80: Turning Problems Into New Income Streams With Stephanie Betters&#xA;Salesforce&#xA;DocuSign&#xA;Slack&#xA;Redfin&#xA;BiggerPockets Calculators&#xA;Realtor.com&#xA;Left Main&#xA;Blinkist&#xA;Craig&#39;s BiggerPockets Profile&#xA;Check the full show notes here: https://www.biggerpockets.com/show559&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8877ead-cb25-4a7b-970a-20f9ed13495e/image">1,000 Units as a Part-Time Nurse and the System That Helped Her Get There w/Stephanie Betters<url></url></image><guid isPermaLink="false">c8877ead-cb25-4a7b-970a-20f9ed13495e</guid><clipId></clipId><pubDate>Tue, 18 Jan 2022 07:00:00 +0000</pubDate><duration>3892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8877ead-cb25-4a7b-970a-20f9ed13495e/file" length="65540005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recruiting &amp; Retention Lessons Learned the Hard Way (Part 1) | Team Builders<title>Recruiting &amp; Retention Lessons Learned the Hard Way (Part 1) | Team Builders</title><description>“They don’t leave the company. They leave the leader.”&#xA;Lisa Chinatti shared these honest words of wisdom on today’s episode of Team Builders. And she would know. Both she and Tom Toole have endured the pain of losing a large portion of their sales teams at one point in their careers, but they’ve each learned from that experience and emerged stronger as a result.&#xA;I’m excited to welcome both Lisa and Tom to Team Builders for an honest conversation about all things recruiting, retention, and finding that delicate balance that keeps people happy and on your team.&#xA;They had so much valuable insight to share, this is just part 1 of 2. Don’t miss it!</description><encoded></encoded><summary>“They don’t leave the company. They leave the leader.”&#xA;Lisa Chinatti shared these honest words of wisdom on today’s episode of Team Builders. And she would know. Both she and Tom Toole have endured the pain of losing a large portion of their sales teams at one point in their careers, but they’ve each learned from that experience and emerged stronger as a result.&#xA;I’m excited to welcome both Lisa and Tom to Team Builders for an honest conversation about all things recruiting, retention, and finding that delicate balance that keeps people happy and on your team.&#xA;They had so much valuable insight to share, this is just part 1 of 2. Don’t miss it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d87460a3-099c-4371-bdf9-333f656ba14c/image">Recruiting &amp; Retention Lessons Learned the Hard Way (Part 1) | Team Builders<url></url></image><guid isPermaLink="false">d87460a3-099c-4371-bdf9-333f656ba14c</guid><clipId></clipId><pubDate>Tue, 18 Jan 2022 04:00:00 -0700</pubDate><duration>1609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d87460a3-099c-4371-bdf9-333f656ba14c/file" length="51563022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Princes in the Tower Part 2<title>The Princes in the Tower Part 2</title><description>Who killed the Princes in the Tower? The inspiration behind Shakespeare&#39;s Richard III, their murder remains one of the greatest mysteries in English history. &#xA;&#xA;In the second of two episodes, all eyes turn to Richard III, prime suspect in the disappearance of Edward IV&#39;s sons. &#xA;&#xA;Tom and Dominic discuss whether Richard likely did kill his nephews, potential other suspects, and whether it was a matter of survival for him to do so.&#xA;&#xA;Plus, the greatest question of our time: was Richard III more Raul Castro, Robert Kennedy, or James Callaghan?&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who killed the Princes in the Tower? The inspiration behind Shakespeare&#39;s Richard III, their murder remains one of the greatest mysteries in English history. &#xA;&#xA;In the second of two episodes, all eyes turn to Richard III, prime suspect in the disappearance of Edward IV&#39;s sons. &#xA;&#xA;Tom and Dominic discuss whether Richard likely did kill his nephews, potential other suspects, and whether it was a matter of survival for him to do so.&#xA;&#xA;Plus, the greatest question of our time: was Richard III more Raul Castro, Robert Kennedy, or James Callaghan?&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7420ce3a-4bfe-489d-8b23-317a28ffee9b/image">The Princes in the Tower Part 2<url></url></image><guid isPermaLink="false">7420ce3a-4bfe-489d-8b23-317a28ffee9b</guid><clipId></clipId><pubDate>Tue, 18 Jan 2022 02:00:00 +0000</pubDate><duration>3490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7420ce3a-4bfe-489d-8b23-317a28ffee9b/file" length="26501384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5049<title>Notowanie 5049</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02baf9d1-60af-419c-9224-67f9736c9fb6/image">Notowanie 5049<url></url></image><guid isPermaLink="false">02baf9d1-60af-419c-9224-67f9736c9fb6</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 20:15:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02baf9d1-60af-419c-9224-67f9736c9fb6/file" length="9383204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>128: Profile of Home Buyers and Sellers<title>128: Profile of Home Buyers and Sellers</title><description>Numbers don&#39;t lie. And boy do we cover A LOT of them in this episode! It&#39;s time to break down for you the 40th anniversary of NAR&#39;s 2021 Profile of Home Buyers and Sellers! Numbers give us power and the confidence to make informed business decisions. This report is integral in understanding consumer behavior and how it affects your success. How many people used the first agent they talked to? How many buyers were single ladies? How many sellers went FSBO? We&#39;ve got all the answers for you!  If you&#39;d like to read the full report you can find it here,  https://www.nar.realtor/research-and-statistics/research-reports/highlights-from-the-profile-of-home-buyers-and-sellers</description><encoded></encoded><summary>Numbers don&#39;t lie. And boy do we cover A LOT of them in this episode! It&#39;s time to break down for you the 40th anniversary of NAR&#39;s 2021 Profile of Home Buyers and Sellers! Numbers give us power and the confidence to make informed business decisions. This report is integral in understanding consumer behavior and how it affects your success. How many people used the first agent they talked to? How many buyers were single ladies? How many sellers went FSBO? We&#39;ve got all the answers for you!  If you&#39;d like to read the full report you can find it here,  https://www.nar.realtor/research-and-statistics/research-reports/highlights-from-the-profile-of-home-buyers-and-sellers</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbd48bd6-4f47-4ebb-bec7-b0d6c70ce6a8/image">128: Profile of Home Buyers and Sellers<url></url></image><guid isPermaLink="false">cbd48bd6-4f47-4ebb-bec7-b0d6c70ce6a8</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbd48bd6-4f47-4ebb-bec7-b0d6c70ce6a8/file" length="88943010" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Setting &amp; Achieving Goals<title>The Science of Setting &amp; Achieving Goals</title><description>In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine science-supported tools anyone can apply toward their goals. I explain when and how to use goal visualization, when to use multitasking and how to use specific rewards to improve the likelihood of reaching your goals. I also explain why envisioning failures and their consequences are effective and how to set goals of the appropriate level of challenge. I also explain how the molecule dopamine is used to gauge our progress toward milestones and long-term overarching goals and how to leverage dopamine for goal pursuit. Finally, I explain a unique tool called &#39;space-time bridging&#39; that can be used to support all aspects of goal setting, assessment, and pursuit. This episode ought to be useful for anyone seeking to improve their performance in work, school, exercise, athletics, or personal development.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Neuroscience of Goals&#xA;(00:01:56) Tool 1: Learn Fast(er) by the 85% Rule &#xA;(00:06:18) Sponsors: LMNT &amp; Waking Up&#xA;(00:13:55) Brain Circuits for Setting &amp; Pursuing Goals&#xA;(00:21:52) Determining the Value of Goals &#xA;(00:24:33) Psychology of Goal Setting: Assessing Value, Action Steps&#xA;(00:30:29) Peripersonal Space vs. Extrapersonal Space&#xA;(00:35:39) Visually Focusing on a Goal Line Improves Performance&#xA;(00:43:50) How Vision Improves Performance: Blood Pressure&#xA;(00:51:55) Tool 2: Use Focal Vision to Initiate Goal Pursuit&#xA;(00:54:40) Tool 3: Use Aged Self-Images to Self-Motivate &#xA;(00:59:33) Tool 4: Visualization of Goals is Only Helpful at the Start &#xA;(01:02:05) Tool 5: Visualizing Failure is the Best Ongoing Motivator&#xA;(01:07:26) Tool 6: Make Goals Moderately Lofty &#xA;(01:13:05) Tool 7: Avoid Goal Distraction; Focus on 1-2 Major Goals Per Year&#xA;(01:15:57) Tool 8: Ensure Specificity of Goals, Weekly Assessment&#xA;(01:19:57) Dopamine, Motivation &amp; Pleasure in Seeking Goals&#xA;(01:22:43) Dopamine Reward Prediction Error, Controlling Dopamine&#xA;(01:34:26) How Dopamine Influences Vision &amp; Vice Versa&#xA;(01:38:10) Interim Summary of Goal-Pursuit Steps&#xA;(01:39:50) Tool 9: Space-Time Bridging &#xA;(01:49:59) Summary&#xA;(01:51:50) Subscribe, Sponsors, Supplements, Instagram, Twitter, Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine science-supported tools anyone can apply toward their goals. I explain when and how to use goal visualization, when to use multitasking and how to use specific rewards to improve the likelihood of reaching your goals. I also explain why envisioning failures and their consequences are effective and how to set goals of the appropriate level of challenge. I also explain how the molecule dopamine is used to gauge our progress toward milestones and long-term overarching goals and how to leverage dopamine for goal pursuit. Finally, I explain a unique tool called &#39;space-time bridging&#39; that can be used to support all aspects of goal setting, assessment, and pursuit. This episode ought to be useful for anyone seeking to improve their performance in work, school, exercise, athletics, or personal development.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) The Neuroscience of Goals&#xA;(00:01:56) Tool 1: Learn Fast(er) by the 85% Rule &#xA;(00:06:18) Sponsors: LMNT &amp; Waking Up&#xA;(00:13:55) Brain Circuits for Setting &amp; Pursuing Goals&#xA;(00:21:52) Determining the Value of Goals &#xA;(00:24:33) Psychology of Goal Setting: Assessing Value, Action Steps&#xA;(00:30:29) Peripersonal Space vs. Extrapersonal Space&#xA;(00:35:39) Visually Focusing on a Goal Line Improves Performance&#xA;(00:43:50) How Vision Improves Performance: Blood Pressure&#xA;(00:51:55) Tool 2: Use Focal Vision to Initiate Goal Pursuit&#xA;(00:54:40) Tool 3: Use Aged Self-Images to Self-Motivate &#xA;(00:59:33) Tool 4: Visualization of Goals is Only Helpful at the Start &#xA;(01:02:05) Tool 5: Visualizing Failure is the Best Ongoing Motivator&#xA;(01:07:26) Tool 6: Make Goals Moderately Lofty &#xA;(01:13:05) Tool 7: Avoid Goal Distraction; Focus on 1-2 Major Goals Per Year&#xA;(01:15:57) Tool 8: Ensure Specificity of Goals, Weekly Assessment&#xA;(01:19:57) Dopamine, Motivation &amp; Pleasure in Seeking Goals&#xA;(01:22:43) Dopamine Reward Prediction Error, Controlling Dopamine&#xA;(01:34:26) How Dopamine Influences Vision &amp; Vice Versa&#xA;(01:38:10) Interim Summary of Goal-Pursuit Steps&#xA;(01:39:50) Tool 9: Space-Time Bridging &#xA;(01:49:59) Summary&#xA;(01:51:50) Subscribe, Sponsors, Supplements, Instagram, Twitter, Newsletter&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b26d697-d22e-43ec-a83e-37b1ac22646d/image">The Science of Setting &amp; Achieving Goals<url></url></image><guid isPermaLink="false">9b26d697-d22e-43ec-a83e-37b1ac22646d</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 09:00:00 +0000</pubDate><duration>6485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b26d697-d22e-43ec-a83e-37b1ac22646d/file" length="101848433" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford<title>The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford</title><description>Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team Sky, have won seven Tour De France titles since 2012.&#xA;David is behind the business and life philosophy of ‘marginal gains’, a belief that paying attention to every little detail, and then trying to improve it by 1%, will have massive compound benefits when added together.&#xA;Before David arrived at British Cycling, Britain was a relative backwater in the cycling world. Within a few years, he oversaw a team that won 8 out of 10 track medals at the olympic games.&#xA;In this interview David opens up about the good times, and also the criticism he’s received, like never before.&#xA;&#xA;David&#39;s Team:&#xA;Twitter - https://twitter.com/INEOSGrenadiers &#xA;Instagram - https://www.instagram.com/ineosgrenadiers&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team Sky, have won seven Tour De France titles since 2012.&#xA;David is behind the business and life philosophy of ‘marginal gains’, a belief that paying attention to every little detail, and then trying to improve it by 1%, will have massive compound benefits when added together.&#xA;Before David arrived at British Cycling, Britain was a relative backwater in the cycling world. Within a few years, he oversaw a team that won 8 out of 10 track medals at the olympic games.&#xA;In this interview David opens up about the good times, and also the criticism he’s received, like never before.&#xA;&#xA;David&#39;s Team:&#xA;Twitter - https://twitter.com/INEOSGrenadiers &#xA;Instagram - https://www.instagram.com/ineosgrenadiers&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df1090da-b1d3-42ab-9282-8fc0620927ff/image">The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford<url></url></image><guid isPermaLink="false">df1090da-b1d3-42ab-9282-8fc0620927ff</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 05:20:00 +0000</pubDate><duration>5744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df1090da-b1d3-42ab-9282-8fc0620927ff/file" length="67311909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reinvention for Relevance | Mindset Monday<title>Reinvention for Relevance | Mindset Monday</title><description>In today’s fast-moving world, relevance is critical. But gaining – and retaining – relevance requires effort. Is it time to reinvent who you are and what you have to offer? Find out in this week’s Mindset Monday.</description><encoded></encoded><summary>In today’s fast-moving world, relevance is critical. But gaining – and retaining – relevance requires effort. Is it time to reinvent who you are and what you have to offer? Find out in this week’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39e282ef-f74c-4a1f-ac57-6e66d7851d2b/image">Reinvention for Relevance | Mindset Monday<url></url></image><guid isPermaLink="false">39e282ef-f74c-4a1f-ac57-6e66d7851d2b</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 04:00:00 -0700</pubDate><duration>133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39e282ef-f74c-4a1f-ac57-6e66d7851d2b/file" length="4291503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Generate Tons of Leads with Short-Form Video (Part 1) | This Week in Marketing<title>How to Generate Tons of Leads with Short-Form Video (Part 1) | This Week in Marketing</title><description>“In two years, you’re gonna wish you did this two years ago.”&#xA;That’s some sage advice from Zachary Foust talking about how TikTok, Reels, and short-form video in general is here to stay.&#xA;For today’s episode of This Week in Marketing, I was joined by three TikTok real estate Rockstars – not only Zachary, but also Glennda Baker and Scott Betley, who might be better known as @ThatMortgageGuy.&#xA;In part one of this two-part episode, we tackle:&#xA;Are you too late to join now? (The quote above should answer this.)&#xA;Tips on getting started and finding your voice&#xA;How short-form video can replace phone prospecting, and much more!&#xA;Be sure to follow @ZacharyLoft, @GlenndaBaker, and @ThatMortgageGuy and then watch this episode to learn their secrets to success!</description><encoded></encoded><summary>“In two years, you’re gonna wish you did this two years ago.”&#xA;That’s some sage advice from Zachary Foust talking about how TikTok, Reels, and short-form video in general is here to stay.&#xA;For today’s episode of This Week in Marketing, I was joined by three TikTok real estate Rockstars – not only Zachary, but also Glennda Baker and Scott Betley, who might be better known as @ThatMortgageGuy.&#xA;In part one of this two-part episode, we tackle:&#xA;Are you too late to join now? (The quote above should answer this.)&#xA;Tips on getting started and finding your voice&#xA;How short-form video can replace phone prospecting, and much more!&#xA;Be sure to follow @ZacharyLoft, @GlenndaBaker, and @ThatMortgageGuy and then watch this episode to learn their secrets to success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a91d75d-a7e5-4546-a036-8869842e7357/image">How to Generate Tons of Leads with Short-Form Video (Part 1) | This Week in Marketing<url></url></image><guid isPermaLink="false">3a91d75d-a7e5-4546-a036-8869842e7357</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 04:00:00 -0700</pubDate><duration>2001</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a91d75d-a7e5-4546-a036-8869842e7357/file" length="64059296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Princes in the Tower Part 1<title>The Princes in the Tower Part 1</title><description>Who killed the Princes in the Tower? The inspiration behind Shakespeare&#39;s Richard III, their murder is one of the greatest mysteries in English history. &#xA;&#xA;In the first of two episodes, we start with the princes&#39; father, Edward IV. Tom and Dominic discuss the remarkable parallels between Edward IV and his grandson, Henry VIII, and why Edward&#39;s brother, Duke of Clarence, is certainly not a friend of the show.&#xA;&#xA;All this, plus Tom&#39;s case for why he does a better prince impression than Brian Blessed.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who killed the Princes in the Tower? The inspiration behind Shakespeare&#39;s Richard III, their murder is one of the greatest mysteries in English history. &#xA;&#xA;In the first of two episodes, we start with the princes&#39; father, Edward IV. Tom and Dominic discuss the remarkable parallels between Edward IV and his grandson, Henry VIII, and why Edward&#39;s brother, Duke of Clarence, is certainly not a friend of the show.&#xA;&#xA;All this, plus Tom&#39;s case for why he does a better prince impression than Brian Blessed.&#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45d2f97b-52c8-46dd-9005-084b65d956d4/image">The Princes in the Tower Part 1<url></url></image><guid isPermaLink="false">45d2f97b-52c8-46dd-9005-084b65d956d4</guid><clipId></clipId><pubDate>Mon, 17 Jan 2022 02:00:00 +0000</pubDate><duration>2964</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45d2f97b-52c8-46dd-9005-084b65d956d4/file" length="22658789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?<title>Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?</title><description>Cash flow is arguably the most important metric in real estate investing…that is if you’re talking to novice investors. Expert investors, like David Greene, know that cash flow is but one of many factors to consider when buying a rental property, and it’s arguably the least important. While rookie investors focus on building their cash flow, veterans focus on building their wealth while freeing up their time.&#xA;On this week’s episode of Seeing Greene, your jiu-jitsu and real estate sensei is back to drop some wealth-building bombs so you can work less, live more, and lead a happier life. David takes questions in the form of video submissions as well as questions off of the BiggerPockets forums. The topics of these questions range from HELOC (home equity lines of credit), buying rentals without a W2, cash flow vs. appreciation, and why rent appreciation isn’t matching home appreciation.&#xA;Want to ask David a question? Send in your video submission here!&#xA;In This Episode We Cover:&#xA;When to use HELOCs, hard money loans, or conventional loans to buy rentals&#xA;How to find financing for a rental when you don’t have W2 income&#xA;What sellers look for when deciding on which offer to take&#xA;How to lower your DTI (debt-to-income) ratio so you can qualify for more loans&#xA;Whether or not to focus on cash flow or appreciation for long-term wealth building&#xA;Why rent growth cannot and will not match home price appreciation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show558&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cash flow is arguably the most important metric in real estate investing…that is if you’re talking to novice investors. Expert investors, like David Greene, know that cash flow is but one of many factors to consider when buying a rental property, and it’s arguably the least important. While rookie investors focus on building their cash flow, veterans focus on building their wealth while freeing up their time.&#xA;On this week’s episode of Seeing Greene, your jiu-jitsu and real estate sensei is back to drop some wealth-building bombs so you can work less, live more, and lead a happier life. David takes questions in the form of video submissions as well as questions off of the BiggerPockets forums. The topics of these questions range from HELOC (home equity lines of credit), buying rentals without a W2, cash flow vs. appreciation, and why rent appreciation isn’t matching home appreciation.&#xA;Want to ask David a question? Send in your video submission here!&#xA;In This Episode We Cover:&#xA;When to use HELOCs, hard money loans, or conventional loans to buy rentals&#xA;How to find financing for a rental when you don’t have W2 income&#xA;What sellers look for when deciding on which offer to take&#xA;How to lower your DTI (debt-to-income) ratio so you can qualify for more loans&#xA;Whether or not to focus on cash flow or appreciation for long-term wealth building&#xA;Why rent growth cannot and will not match home price appreciation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;BiggerPockets Podcast 534: Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?&#xA;BiggerPockets Podcast 513: Seeing Greene: BRRRR 101 – Loans, Deals, &amp; Cash Flow —&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show558&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7fbd32fa-bc80-492c-8734-c746cfa25566/image">Seeing Greene: Cash Flow—The Most Overrated Metric in Real Estate?<url></url></image><guid isPermaLink="false">7fbd32fa-bc80-492c-8734-c746cfa25566</guid><clipId></clipId><pubDate>Sun, 16 Jan 2022 07:00:00 +0000</pubDate><duration>3595</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7fbd32fa-bc80-492c-8734-c746cfa25566/file" length="60897519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5048<title>Notowanie 5048</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c73a504-6552-4897-9782-c4ab5b5f9b47/image">Notowanie 5048<url></url></image><guid isPermaLink="false">0c73a504-6552-4897-9782-c4ab5b5f9b47</guid><clipId></clipId><pubDate>Fri, 14 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c73a504-6552-4897-9782-c4ab5b5f9b47/file" length="8714070" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dialogues to Get Potential Sellers Off the Fence | Confidence &amp; Conversion<title>Dialogues to Get Potential Sellers Off the Fence | Confidence &amp; Conversion</title><description>Welcome to Confidence &amp; Conversion! This show is all about feeding you ideas and dialogues so you can conduct more productive conversations with prospects.&#xA;On this premiere episode, super coach Jeff Mays joins me to discuss how to use the announced mortgage interest rate hikes to your advantage to get potential sellers off the fence and on the market.&#xA;We share some tips on how to have this conversation and dialogues to use, do some role playing, and talk about what matters most to homeowners today – all in just 10 minutes!</description><encoded></encoded><summary>Welcome to Confidence &amp; Conversion! This show is all about feeding you ideas and dialogues so you can conduct more productive conversations with prospects.&#xA;On this premiere episode, super coach Jeff Mays joins me to discuss how to use the announced mortgage interest rate hikes to your advantage to get potential sellers off the fence and on the market.&#xA;We share some tips on how to have this conversation and dialogues to use, do some role playing, and talk about what matters most to homeowners today – all in just 10 minutes!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d803a421-6382-4e24-af90-ea13080a6529/image">Dialogues to Get Potential Sellers Off the Fence | Confidence &amp; Conversion<url></url></image><guid isPermaLink="false">d803a421-6382-4e24-af90-ea13080a6529</guid><clipId></clipId><pubDate>Fri, 14 Jan 2022 14:18:15 -0700</pubDate><duration>621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d803a421-6382-4e24-af90-ea13080a6529/file" length="11006833" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1922: The Birth of the Modern World Part 2<title>1922: The Birth of the Modern World Part 2</title><description>In part 2 of this centennial episode, Tom and Dominic cover the triggering of the Irish Civil War, the birth of the BBC, and Howard Carter&#39;s &#39;Tutmania&#39;. &#xA;&#xA;Plus, have you ever wondered how many stars Dominic&#39;s 1995 Edinburgh Fringe performance of Becket REALLY received from The Scotsman? Featuring appearances from Winston Churchill, Michael Collins and Just William, this podcast is not to be missed! &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In part 2 of this centennial episode, Tom and Dominic cover the triggering of the Irish Civil War, the birth of the BBC, and Howard Carter&#39;s &#39;Tutmania&#39;. &#xA;&#xA;Plus, have you ever wondered how many stars Dominic&#39;s 1995 Edinburgh Fringe performance of Becket REALLY received from The Scotsman? Featuring appearances from Winston Churchill, Michael Collins and Just William, this podcast is not to be missed! &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f4d0520-b5fb-4106-9410-d25ed62cdd52/image">1922: The Birth of the Modern World Part 2<url></url></image><guid isPermaLink="false">6f4d0520-b5fb-4106-9410-d25ed62cdd52</guid><clipId></clipId><pubDate>Fri, 14 Jan 2022 02:00:00 +0000</pubDate><duration>3822</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f4d0520-b5fb-4106-9410-d25ed62cdd52/file" length="29522729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raising Millions of Dollars (and 8 Kids!) After Dumping Her Day Job w/ Esther Reizes-Lowenbein<title>Raising Millions of Dollars (and 8 Kids!) After Dumping Her Day Job w/ Esther Reizes-Lowenbein</title><description>Raising capital for real estate investing is a far more useful skill than most people realize. If you have a strong knack for networking and the social skills to connect with many different individuals, you could be the exact piece that almost every investor is looking for. As more investors get into the hot commercial real estate market, they’ll need private capital to fund their deals. So who better than you to connect the investor and the deal finder for a piece of the cash flow pie?&#xA;If you’re worried about the time commitment of raising capital, let us introduce you to Esther Reizes-Lowenbein, who not only worked as a broker, capital raiser, and investor but also is raising her eight children while doing it. Fortunately for Esther, raising capital is something she loves to do, as she has a strong communication background with her former training in speech pathology.&#xA;If you’re getting the itch to start investing in bigger deals, but don’t know how to get started, Esther can help. She walks through the different roles in commercial real estate, whether to invest, syndicate, or stick with small deals, and how to become a capital raiser yourself (the right, legal way).&#xA;In This Episode We Cover:&#xA;General partners, limited partners, and every commercial real estate role in between&#xA;Whether to invest, syndicate, or continue to buy small deals yourself&#xA;How to legally (and ethically) become a great capital raiser&#xA;The biggest mistakes commercial brokers make early into their career&#xA;The hottest property types and which you should look into for 2022&#xA;The Achilles heel of most short-term rental deals &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 518: The Biggest Takeaways from BPCon 2021 | Live Host Panel from NOLA&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;BPCON2021 - New Orleans&#xA;Airbnb&#xA;Henry Washington&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show557&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Raising capital for real estate investing is a far more useful skill than most people realize. If you have a strong knack for networking and the social skills to connect with many different individuals, you could be the exact piece that almost every investor is looking for. As more investors get into the hot commercial real estate market, they’ll need private capital to fund their deals. So who better than you to connect the investor and the deal finder for a piece of the cash flow pie?&#xA;If you’re worried about the time commitment of raising capital, let us introduce you to Esther Reizes-Lowenbein, who not only worked as a broker, capital raiser, and investor but also is raising her eight children while doing it. Fortunately for Esther, raising capital is something she loves to do, as she has a strong communication background with her former training in speech pathology.&#xA;If you’re getting the itch to start investing in bigger deals, but don’t know how to get started, Esther can help. She walks through the different roles in commercial real estate, whether to invest, syndicate, or stick with small deals, and how to become a capital raiser yourself (the right, legal way).&#xA;In This Episode We Cover:&#xA;General partners, limited partners, and every commercial real estate role in between&#xA;Whether to invest, syndicate, or continue to buy small deals yourself&#xA;How to legally (and ethically) become a great capital raiser&#xA;The biggest mistakes commercial brokers make early into their career&#xA;The hottest property types and which you should look into for 2022&#xA;The Achilles heel of most short-term rental deals &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Podcast 518: The Biggest Takeaways from BPCon 2021 | Live Host Panel from NOLA&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;BPCON2021 - New Orleans&#xA;Airbnb&#xA;Henry Washington&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show557&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4bc4aa8-36ca-4ad8-86ec-bb6251a5dc9e/image">Raising Millions of Dollars (and 8 Kids!) After Dumping Her Day Job w/ Esther Reizes-Lowenbein<url></url></image><guid isPermaLink="false">d4bc4aa8-36ca-4ad8-86ec-bb6251a5dc9e</guid><clipId></clipId><pubDate>Thu, 13 Jan 2022 07:00:00 +0000</pubDate><duration>3735</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4bc4aa8-36ca-4ad8-86ec-bb6251a5dc9e/file" length="61040116" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 40 - The Solution To All Of Your Problems<title>Moment 40 - The Solution To All Of Your Problems</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk about a simple solution that can help us get out of our own heads and overcome a tough situation. If you ever feel trapped by your circumstances, this is the podcast for you. What’s crucial to understand is that you can’t control your environment, but you can control how you deal with it. It’s through hard and challenging experiences that I’ve been able to build my own resilience using these methods. I want this podcast to go out to someone out there who’s in a similar situation but doesn’t know what to do. Episode 47 - https://g2ul0.app.link/jWDCIWRrLmb Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk about a simple solution that can help us get out of our own heads and overcome a tough situation. If you ever feel trapped by your circumstances, this is the podcast for you. What’s crucial to understand is that you can’t control your environment, but you can control how you deal with it. It’s through hard and challenging experiences that I’ve been able to build my own resilience using these methods. I want this podcast to go out to someone out there who’s in a similar situation but doesn’t know what to do. Episode 47 - https://g2ul0.app.link/jWDCIWRrLmb Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e5adfa5-6b01-455f-9388-e470630285ba/image">Moment 40 - The Solution To All Of Your Problems<url></url></image><guid isPermaLink="false">1e5adfa5-6b01-455f-9388-e470630285ba</guid><clipId></clipId><pubDate>Thu, 13 Jan 2022 06:00:00 +0000</pubDate><duration>1026</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e5adfa5-6b01-455f-9388-e470630285ba/file" length="10879583" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Manifesting Magic &amp; Miracles with Luxury Expert Christophe Choo | Luxury Code<title>Manifesting Magic &amp; Miracles with Luxury Expert Christophe Choo | Luxury Code</title><description>Welcome to the debut episode of Luxury Code!&#xA;I can’t think of many better guests for a show all about luxury real estate than my longtime friend and client, Beverly Hills luxury expert Christophe Choo.&#xA;And he shared so many rich insights, one episode wasn’t enough.&#xA;So in part one of this two-part premiere, Christophe opens up to discuss:&#xA;His origin story and how he broke into luxury real estate&#xA;The mindset required to succeed in high end real estate&#xA;The lengths he goes to when preparing for listing presentations&#xA;Networking tips and more!&#xA;He also shares a warning for those who see big commissions and think it’s all too easy.</description><encoded></encoded><summary>Welcome to the debut episode of Luxury Code!&#xA;I can’t think of many better guests for a show all about luxury real estate than my longtime friend and client, Beverly Hills luxury expert Christophe Choo.&#xA;And he shared so many rich insights, one episode wasn’t enough.&#xA;So in part one of this two-part premiere, Christophe opens up to discuss:&#xA;His origin story and how he broke into luxury real estate&#xA;The mindset required to succeed in high end real estate&#xA;The lengths he goes to when preparing for listing presentations&#xA;Networking tips and more!&#xA;He also shares a warning for those who see big commissions and think it’s all too easy.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4f78bba-154e-4cc9-966c-04906b5e968d/image">Manifesting Magic &amp; Miracles with Luxury Expert Christophe Choo | Luxury Code<url></url></image><guid isPermaLink="false">d4f78bba-154e-4cc9-966c-04906b5e968d</guid><clipId></clipId><pubDate>Thu, 13 Jan 2022 04:30:00 -0700</pubDate><duration>2163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4f78bba-154e-4cc9-966c-04906b5e968d/file" length="35677936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1922: The Birth of the Modern World Part 1<title>1922: The Birth of the Modern World Part 1</title><description>2022 marks 100 years since one of the most important years in modern history. In part 1 Tom and Dominic discuss all things 1922: Bolshevism, fascism, and the significance of The Waste Land and Ulysses. &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>2022 marks 100 years since one of the most important years in modern history. In part 1 Tom and Dominic discuss all things 1922: Bolshevism, fascism, and the significance of The Waste Land and Ulysses. &#xA;&#xA;Producer: Dom Johnson&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df254cb5-ed13-4d21-b77f-7675eff977f1/image">1922: The Birth of the Modern World Part 1<url></url></image><guid isPermaLink="false">df254cb5-ed13-4d21-b77f-7675eff977f1</guid><clipId></clipId><pubDate>Thu, 13 Jan 2022 02:00:00 +0000</pubDate><duration>3306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df254cb5-ed13-4d21-b77f-7675eff977f1/file" length="25394532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Real Queen Charlotte<title>The Real Queen Charlotte</title><description>The depiction of Queen Charlotte (1744-1818) as a woman of color in the Netflix series Bridgerton brought her to the forefront of a conversation about non-white historical figures. There’s been much debate over this Georgian queen’s character as a result. Was Queen Charlotte that formidable? And was she really mixed race? Much of the speculation over Charlotte’s ancestry comes from interpretations of Sir Allan Ramsay’s portraits of her, in which her features are, in one historian’s words, “conspicuously African.” We’ll examine the actual historical evidence that addresses Queen Charlotte’s background, but we’ll also try and get to know the woman behind all the spectacle and rhetoric. So, will the real Queen Charlotte please stand up? &#xA;Today’s artwork: Sir Allan Ramsay, Queen Charlotte (1762). Oil on canvas. Royal Collection Trust, U.K. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact // @artofhistorypod</description><encoded></encoded><summary>The depiction of Queen Charlotte (1744-1818) as a woman of color in the Netflix series Bridgerton brought her to the forefront of a conversation about non-white historical figures. There’s been much debate over this Georgian queen’s character as a result. Was Queen Charlotte that formidable? And was she really mixed race? Much of the speculation over Charlotte’s ancestry comes from interpretations of Sir Allan Ramsay’s portraits of her, in which her features are, in one historian’s words, “conspicuously African.” We’ll examine the actual historical evidence that addresses Queen Charlotte’s background, but we’ll also try and get to know the woman behind all the spectacle and rhetoric. So, will the real Queen Charlotte please stand up? &#xA;Today’s artwork: Sir Allan Ramsay, Queen Charlotte (1762). Oil on canvas. Royal Collection Trust, U.K. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact // @artofhistorypod</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f661c56-e966-4c11-9774-39370c5e30e1/image">The Real Queen Charlotte<url></url></image><guid isPermaLink="false">6f661c56-e966-4c11-9774-39370c5e30e1</guid><clipId></clipId><pubDate>Wed, 12 Jan 2022 11:07:00 +0000</pubDate><duration>3556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f661c56-e966-4c11-9774-39370c5e30e1/file" length="40870613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Working Now in Long-Form Video Marketing | Tom Ferry Podcast Experience<title>What’s Working Now in Long-Form Video Marketing | Tom Ferry Podcast Experience</title><description>News flash: The surging popularity of short-form video doesn’t mean long-form video no longer plays a role in your overall marketing mix.&#xA;At a recent video mastermind session at our Dallas office, Jason Pantana assembled a group of long-form video Rockstars who discussed what’s working now, their best tips, technical advice, and so much more.&#xA;Whether you’re a video veteran or still too shy to get in front of the camera, this advice from Phil Gerdes, David Caldwell, Erica Wolfe, Jeremy Knight, Chris Kwon, Christophe Choo, Brad McCallum, Tim Macy, and Ray Ellen will help you get started, build a following and start seeing powerful results.</description><encoded></encoded><summary>News flash: The surging popularity of short-form video doesn’t mean long-form video no longer plays a role in your overall marketing mix.&#xA;At a recent video mastermind session at our Dallas office, Jason Pantana assembled a group of long-form video Rockstars who discussed what’s working now, their best tips, technical advice, and so much more.&#xA;Whether you’re a video veteran or still too shy to get in front of the camera, this advice from Phil Gerdes, David Caldwell, Erica Wolfe, Jeremy Knight, Chris Kwon, Christophe Choo, Brad McCallum, Tim Macy, and Ray Ellen will help you get started, build a following and start seeing powerful results.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e529063-9e68-4c61-8ae9-f95d588885ee/image">What’s Working Now in Long-Form Video Marketing | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">2e529063-9e68-4c61-8ae9-f95d588885ee</guid><clipId></clipId><pubDate>Wed, 12 Jan 2022 04:00:00 -0700</pubDate><duration>3295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e529063-9e68-4c61-8ae9-f95d588885ee/file" length="105507973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5045<title>Notowanie 5045</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a7d5527-19e5-46a4-a405-2520da046868/image">Notowanie 5045<url></url></image><guid isPermaLink="false">6a7d5527-19e5-46a4-a405-2520da046868</guid><clipId></clipId><pubDate>Tue, 11 Jan 2022 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a7d5527-19e5-46a4-a405-2520da046868/file" length="9594692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Feared BRRRR Step (and How to Get Over It) | Coaching Calls<title>The Most Feared BRRRR Step (and How to Get Over It) | Coaching Calls</title><description>If you’re rehabbing a rental, performing a BRRRR, building an ADU, or even getting into new construction, now is a challenging time for you. With supply chain problems, limited materials, and all-time high housing prices, contractors are in low supply. Even when you do schedule a project, the likelihood of your contractors showing up on time can be slim at best.&#xA;David Greene is back with another round of coaching calls to give his take on this current contractor crisis, as well as answer questions on the BRRRR strategy, the turnkey rental method, going over budget, and how to stay focused when investing. If you’ve struggled at all with anything related to calculating rehab budgets, liens on properties, and managing contractors yourself, be sure to write down David’s suggestions.&#xA;Have a question about real estate investing you want to ask David? Want to help other investors in your position? Submit your question here! &#xA;In This Episode We Cover:&#xA;Whether or not the turnkey rental model is built to scale your portfolio&#xA;Why capital is crucial when investing in real estate over the long-term&#xA;Breaking down the BRRRR strategy and walking through the more difficult steps&#xA;What to do if your rehab job goes over budget (and how to make it a win!)&#xA;Backing out of a contract when a lien has been placed against a home&#xA;Where (and how) to find reasonable, timely, and available contractors &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;Submit Your Questions to David&#xA;Open Door Capital&#xA;BiggerPockets Facebook Group&#xA;David Greene Team&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Youtube Channel&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show556&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re rehabbing a rental, performing a BRRRR, building an ADU, or even getting into new construction, now is a challenging time for you. With supply chain problems, limited materials, and all-time high housing prices, contractors are in low supply. Even when you do schedule a project, the likelihood of your contractors showing up on time can be slim at best.&#xA;David Greene is back with another round of coaching calls to give his take on this current contractor crisis, as well as answer questions on the BRRRR strategy, the turnkey rental method, going over budget, and how to stay focused when investing. If you’ve struggled at all with anything related to calculating rehab budgets, liens on properties, and managing contractors yourself, be sure to write down David’s suggestions.&#xA;Have a question about real estate investing you want to ask David? Want to help other investors in your position? Submit your question here! &#xA;In This Episode We Cover:&#xA;Whether or not the turnkey rental model is built to scale your portfolio&#xA;Why capital is crucial when investing in real estate over the long-term&#xA;Breaking down the BRRRR strategy and walking through the more difficult steps&#xA;What to do if your rehab job goes over budget (and how to make it a win!)&#xA;Backing out of a contract when a lien has been placed against a home&#xA;Where (and how) to find reasonable, timely, and available contractors &#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;Submit Your Questions to David&#xA;Open Door Capital&#xA;BiggerPockets Facebook Group&#xA;David Greene Team&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Youtube Channel&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show556&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1458e225-da7f-46b0-88fb-f3b3a60ad819/image">The Most Feared BRRRR Step (and How to Get Over It) | Coaching Calls<url></url></image><guid isPermaLink="false">1458e225-da7f-46b0-88fb-f3b3a60ad819</guid><clipId></clipId><pubDate>Tue, 11 Jan 2022 07:00:00 +0000</pubDate><duration>2962</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1458e225-da7f-46b0-88fb-f3b3a60ad819/file" length="50765565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mistakes to Avoid &amp; Successes to Emulate with Two Rockstar Team Leaders | Team Builders<title>Mistakes to Avoid &amp; Successes to Emulate with Two Rockstar Team Leaders | Team Builders</title><description>When building a business, you’re going to make mistakes. It’s how you learn.&#xA;On today’s premiere episode of Team Builders, I’ve got two Rockstar team leaders willing to share both the highs and lows of building their team – Doug Edrington of Berkshire Hathaway HomeServices J Douglas Properties in Chattanooga, TN and Matt Curtis of Matt Curtis Real Estate in Huntsville, AL.&#xA;We start out talking about mistakes made and cover some of the things you just don’t think about when you’re starting a team... things that later come back to bite you.&#xA;We also talk about:&#xA;Figuring out your “sweet spot”&#xA;Creating the right company culture&#xA;How to deal with agents leaving or getting let go&#xA;Branding and lead gen tactics – what’s working now&#xA;The most profitable lead source&#xA;You also won’t want to miss Doug’s story about how he learned a competing brokerage was using his videos to train their agents!&#xA;Check out episode 1 and sound off in the comments to let me know what you want to see in future episodes.</description><encoded></encoded><summary>When building a business, you’re going to make mistakes. It’s how you learn.&#xA;On today’s premiere episode of Team Builders, I’ve got two Rockstar team leaders willing to share both the highs and lows of building their team – Doug Edrington of Berkshire Hathaway HomeServices J Douglas Properties in Chattanooga, TN and Matt Curtis of Matt Curtis Real Estate in Huntsville, AL.&#xA;We start out talking about mistakes made and cover some of the things you just don’t think about when you’re starting a team... things that later come back to bite you.&#xA;We also talk about:&#xA;Figuring out your “sweet spot”&#xA;Creating the right company culture&#xA;How to deal with agents leaving or getting let go&#xA;Branding and lead gen tactics – what’s working now&#xA;The most profitable lead source&#xA;You also won’t want to miss Doug’s story about how he learned a competing brokerage was using his videos to train their agents!&#xA;Check out episode 1 and sound off in the comments to let me know what you want to see in future episodes.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c8a3b25-9a14-4333-af12-c002d40f9278/image">Mistakes to Avoid &amp; Successes to Emulate with Two Rockstar Team Leaders | Team Builders<url></url></image><guid isPermaLink="false">0c8a3b25-9a14-4333-af12-c002d40f9278</guid><clipId></clipId><pubDate>Tue, 11 Jan 2022 04:00:00 -0700</pubDate><duration>2422</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c8a3b25-9a14-4333-af12-c002d40f9278/file" length="77577349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crossing the Rubicon: The die is cast<title>Crossing the Rubicon: The die is cast</title><description>Now ready to take on Pompey and the Senate, Julius Caesar must take the final step and cross over into Italy with his legion.&#xA;&#xA;Join The Rest Is History Club for early access, ad-free episodes, bonus content and more at www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Now ready to take on Pompey and the Senate, Julius Caesar must take the final step and cross over into Italy with his legion.&#xA;&#xA;Join The Rest Is History Club for early access, ad-free episodes, bonus content and more at www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/053ec2ec-2c07-4b16-9765-95377d3d2216/image">Crossing the Rubicon: The die is cast<url></url></image><guid isPermaLink="false">053ec2ec-2c07-4b16-9765-95377d3d2216</guid><clipId></clipId><pubDate>Tue, 11 Jan 2022 02:00:00 +0000</pubDate><duration>2240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/053ec2ec-2c07-4b16-9765-95377d3d2216/file" length="16865032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5044<title>Notowanie 5044</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f5f589f-0573-4a28-b574-83fd3bbff7d9/image">Notowanie 5044<url></url></image><guid isPermaLink="false">0f5f589f-0573-4a28-b574-83fd3bbff7d9</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f5f589f-0573-4a28-b574-83fd3bbff7d9/file" length="5972676" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Differentiate Yourself.....Differently<title>How To Differentiate Yourself.....Differently</title><description>In this episode, Jennifer shares her thoughts about the most common question she gets asked and that is &#34;How do I differentiate myself in such a competitive industry?&#34; We&#39;ve all been taught the standard ways of differentiating yourself, but if you truly want to stand out, you&#39;ve got to do that differently too. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this episode, Jennifer shares her thoughts about the most common question she gets asked and that is &#34;How do I differentiate myself in such a competitive industry?&#34; We&#39;ve all been taught the standard ways of differentiating yourself, but if you truly want to stand out, you&#39;ve got to do that differently too. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf0b9168-3f60-47da-b365-5498523317bd/image">How To Differentiate Yourself.....Differently<url></url></image><guid isPermaLink="false">bf0b9168-3f60-47da-b365-5498523317bd</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf0b9168-3f60-47da-b365-5498523317bd/file" length="54258752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>127: Working with Investors<title>127: Working with Investors</title><description>Seems like everyone has dreamed of successfully investing in real estate at one time or another. You may have already realized that newby investors are going to have lots of questions for you. In this episode we dive into what it is like to work with investors whether they are fresh on the scene or old pros. Working with investors means an emotionless decision based on numbers and lots and lots of research and legwork on your part. We share our list of qualifying questions to ask your investors before the search begins. Investor business may be some of the hardest work you do, but a good investor client can mean solid repeat business for years to come.</description><encoded></encoded><summary>Seems like everyone has dreamed of successfully investing in real estate at one time or another. You may have already realized that newby investors are going to have lots of questions for you. In this episode we dive into what it is like to work with investors whether they are fresh on the scene or old pros. Working with investors means an emotionless decision based on numbers and lots and lots of research and legwork on your part. We share our list of qualifying questions to ask your investors before the search begins. Investor business may be some of the hardest work you do, but a good investor client can mean solid repeat business for years to come.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e47edc1f-c904-459d-af9c-67a835ae764b/image">127: Working with Investors<url></url></image><guid isPermaLink="false">e47edc1f-c904-459d-af9c-67a835ae764b</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e47edc1f-c904-459d-af9c-67a835ae764b/file" length="75250668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman<title>Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman</title><description>This episode my guest is Dr. Jack Feldman, Distinguished Professor of Neurobiology at the University of California, Los Angeles and a pioneering world expert in the science of respiration (breathing). We discuss how and why humans breathe the way we do, the function of the diaphragm and how it serves to increase oxygenation of the brain and body. We discuss how breathing influences mental state, fear, memory, reaction time, and more. And we discuss specific breathing protocols such as box-breathing, cyclic hyperventilation (similar to Wim Hof breathing), nasal versus mouth breathing, unilateral breathing, and how these each affect the brain and body. We discuss physiological sighs, peptides expressed by specific neurons controlling breathing, and magnesium compounds that can improve cognitive ability and how they work. This conversation serves as a sort of &#34;Master Class&#34; on the science of breathing and breathing-related tools for health and performance. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Dr. Jack Feldman&#xA;(00:03:20) Sponsors: LMNT &amp; Waking Up&#xA;(00:10:35) Why We Breathe &#xA;(00:14:35) Neural Control of Breathing: “Pre-Botzinger Complex”&#xA;(00:16:20) Nose vs Mouth Breathing&#xA;(00:18:18) Skeletal vs. Smooth Muscles: Diaphragm, Intracostals &amp; Airway Muscles&#xA;(00:20:11) Two Breathing Oscillators: Pre-Botzinger Complex &amp; Parafacial Nucleus&#xA;(00:26:20) How We Breathe Is Special (Compared to Non-Mammals)&#xA;(00:33:40) Stomach &amp; Chest Movements During Breathing&#xA;(00:36:23) Physiological Sighs, Alveoli Re-Filling, Bombesin&#xA;(00:49:39) If We Don’t Sigh, Our Lung (&amp; General) Health Suffers&#xA;(01:00:42) Breathing, Brain States &amp; Emotions &#xA;(01:05:34) Meditating Mice, Eliminating Fear &#xA;(01:11:00) Brain States, Amygdala, Locked-In Syndrome, Laughing&#xA;(01:16:25) Facial Expressions&#xA;(01:19:00) Locus Coeruleus &amp; Alertness&#xA;(01:29:40) Breath Holds, Apnea, Episodic Hypoxia, Hypercapnia&#xA;(01:35:22) Stroke, Muscle Strength, TBI&#xA;(01:38:08) Cyclic Hyperventilation&#xA;(01:39:50) Hyperbaric Chambers&#xA;(01:40:41) Nasal Breathing, Memory, Right vs. Left Nostril&#xA;(01:44:50) Breathing Coordinates Everything: Reaction Time, Fear, etc.&#xA;(01:57:13) Dr. Feldman’s Breathwork Protocols, Post-Lunch &#xA;(02:02:05) Deliberately Variable Breathwork: The Feldman Protocol&#xA;(02:06:29) Magnesium Threonate &amp; Cognition &amp; Memory &#xA;(02:18:27) Gratitude for Dr. Feldman’s Highly Impactful Work&#xA;(02:20:53) Zero-Cost Support, Sponsors, Instagram, Twitter, Supplements&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode my guest is Dr. Jack Feldman, Distinguished Professor of Neurobiology at the University of California, Los Angeles and a pioneering world expert in the science of respiration (breathing). We discuss how and why humans breathe the way we do, the function of the diaphragm and how it serves to increase oxygenation of the brain and body. We discuss how breathing influences mental state, fear, memory, reaction time, and more. And we discuss specific breathing protocols such as box-breathing, cyclic hyperventilation (similar to Wim Hof breathing), nasal versus mouth breathing, unilateral breathing, and how these each affect the brain and body. We discuss physiological sighs, peptides expressed by specific neurons controlling breathing, and magnesium compounds that can improve cognitive ability and how they work. This conversation serves as a sort of &#34;Master Class&#34; on the science of breathing and breathing-related tools for health and performance. &#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Dr. Jack Feldman&#xA;(00:03:20) Sponsors: LMNT &amp; Waking Up&#xA;(00:10:35) Why We Breathe &#xA;(00:14:35) Neural Control of Breathing: “Pre-Botzinger Complex”&#xA;(00:16:20) Nose vs Mouth Breathing&#xA;(00:18:18) Skeletal vs. Smooth Muscles: Diaphragm, Intracostals &amp; Airway Muscles&#xA;(00:20:11) Two Breathing Oscillators: Pre-Botzinger Complex &amp; Parafacial Nucleus&#xA;(00:26:20) How We Breathe Is Special (Compared to Non-Mammals)&#xA;(00:33:40) Stomach &amp; Chest Movements During Breathing&#xA;(00:36:23) Physiological Sighs, Alveoli Re-Filling, Bombesin&#xA;(00:49:39) If We Don’t Sigh, Our Lung (&amp; General) Health Suffers&#xA;(01:00:42) Breathing, Brain States &amp; Emotions &#xA;(01:05:34) Meditating Mice, Eliminating Fear &#xA;(01:11:00) Brain States, Amygdala, Locked-In Syndrome, Laughing&#xA;(01:16:25) Facial Expressions&#xA;(01:19:00) Locus Coeruleus &amp; Alertness&#xA;(01:29:40) Breath Holds, Apnea, Episodic Hypoxia, Hypercapnia&#xA;(01:35:22) Stroke, Muscle Strength, TBI&#xA;(01:38:08) Cyclic Hyperventilation&#xA;(01:39:50) Hyperbaric Chambers&#xA;(01:40:41) Nasal Breathing, Memory, Right vs. Left Nostril&#xA;(01:44:50) Breathing Coordinates Everything: Reaction Time, Fear, etc.&#xA;(01:57:13) Dr. Feldman’s Breathwork Protocols, Post-Lunch &#xA;(02:02:05) Deliberately Variable Breathwork: The Feldman Protocol&#xA;(02:06:29) Magnesium Threonate &amp; Cognition &amp; Memory &#xA;(02:18:27) Gratitude for Dr. Feldman’s Highly Impactful Work&#xA;(02:20:53) Zero-Cost Support, Sponsors, Instagram, Twitter, Supplements&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf0bf0f9-de37-45f6-bb3b-d6c56894ebaf/image">Breathing for Mental &amp; Physical Health &amp; Performance | Dr. Jack Feldman<url></url></image><guid isPermaLink="false">bf0bf0f9-de37-45f6-bb3b-d6c56894ebaf</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 09:00:00 +0000</pubDate><duration>8309</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf0bf0f9-de37-45f6-bb3b-d6c56894ebaf/file" length="130872374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Fix Your Focus &amp; Stop Procrastinating: Johann Hari<title>How To Fix Your Focus &amp; Stop Procrastinating: Johann Hari</title><description>Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to improve their focus, and about what we can all do to stop our attention being robbed in a world of increasing distractions.&#xA;Johann travels thousands of miles all over the world in order to complete his research, he’s spoken to experts on every continent and he’s come in to us about what he’s learnt on his journey. What Johann offers is not just practical advice for us all to take to improve our focus, but also what we can all do to change the way we interact with tech companies in order to make sure it never gets robbed again. &#xA;&#xA;Follow Johann:&#xA;Twitter - https://twitter.com/johannhari101&#xA;Instagram - https://www.instagram.com/johann.hari &#xA;Johann’s book - https://amzn.eu/d/bJzKyff&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to improve their focus, and about what we can all do to stop our attention being robbed in a world of increasing distractions.&#xA;Johann travels thousands of miles all over the world in order to complete his research, he’s spoken to experts on every continent and he’s come in to us about what he’s learnt on his journey. What Johann offers is not just practical advice for us all to take to improve our focus, but also what we can all do to change the way we interact with tech companies in order to make sure it never gets robbed again. &#xA;&#xA;Follow Johann:&#xA;Twitter - https://twitter.com/johannhari101&#xA;Instagram - https://www.instagram.com/johann.hari &#xA;Johann’s book - https://amzn.eu/d/bJzKyff&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb24640f-fb32-4840-9a23-bae41bb5f088/image">How To Fix Your Focus &amp; Stop Procrastinating: Johann Hari<url></url></image><guid isPermaLink="false">fb24640f-fb32-4840-9a23-bae41bb5f088</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 04:20:00 +0000</pubDate><duration>5962</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb24640f-fb32-4840-9a23-bae41bb5f088/file" length="69924990" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rule Changes for 2022 | Mindset Monday<title>Rule Changes for 2022 | Mindset Monday</title><description>A new year often brings new laws on the books, but that’s not what I’m talking about today. I’m talking about what rules you’ll establish to make 2022 your best year ever ­– both personally and professionally. The beautiful thing about being an entrepreneur is that YOU get to decide.</description><encoded></encoded><summary>A new year often brings new laws on the books, but that’s not what I’m talking about today. I’m talking about what rules you’ll establish to make 2022 your best year ever ­– both personally and professionally. The beautiful thing about being an entrepreneur is that YOU get to decide.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd5cbdb1-a864-45a6-8807-fea594c85df8/image">Rule Changes for 2022 | Mindset Monday<url></url></image><guid isPermaLink="false">dd5cbdb1-a864-45a6-8807-fea594c85df8</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 04:00:00 -0700</pubDate><duration>98</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd5cbdb1-a864-45a6-8807-fea594c85df8/file" length="3156914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beyond Memes &amp; Snark: Talking Social Media Strategy with The Broke Agent | This Week in Marketing<title>Beyond Memes &amp; Snark: Talking Social Media Strategy with The Broke Agent | This Week in Marketing</title><description>Our newest show, “This Week in Marketing” launches with a doozy of a guest...&#xA;If you don’t recognize the name Eric Simon, you surely know him as The Broke Agent. Eric launched The Broke Agent Instagram account six years ago and has since amassed more than 330,000 followers – all with his playful jabs at the struggles and realities of working in the real estate industry.&#xA;But today, Eric is here to talk seriously about social media. We’re also joined by marketing expert Jason Pantana and our own social media manager Courtney Gracia for a roundtable discussion about:&#xA;How to grow your reach organically&#xA;The importance of “getting your hands dirty”&#xA;Where and how to find inspiration and creativity&#xA;The biggest mistakes agents make on social media&#xA;3 things that make you technologically relevant&#xA;And so much more! Don’t miss this chance to get the tips you need to grow your follower count and build your brand on social.</description><encoded></encoded><summary>Our newest show, “This Week in Marketing” launches with a doozy of a guest...&#xA;If you don’t recognize the name Eric Simon, you surely know him as The Broke Agent. Eric launched The Broke Agent Instagram account six years ago and has since amassed more than 330,000 followers – all with his playful jabs at the struggles and realities of working in the real estate industry.&#xA;But today, Eric is here to talk seriously about social media. We’re also joined by marketing expert Jason Pantana and our own social media manager Courtney Gracia for a roundtable discussion about:&#xA;How to grow your reach organically&#xA;The importance of “getting your hands dirty”&#xA;Where and how to find inspiration and creativity&#xA;The biggest mistakes agents make on social media&#xA;3 things that make you technologically relevant&#xA;And so much more! Don’t miss this chance to get the tips you need to grow your follower count and build your brand on social.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9eb4e1ab-9814-4e83-9df3-9cec9692a60f/image">Beyond Memes &amp; Snark: Talking Social Media Strategy with The Broke Agent | This Week in Marketing<url></url></image><guid isPermaLink="false">9eb4e1ab-9814-4e83-9df3-9cec9692a60f</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 04:00:00 -0700</pubDate><duration>3122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9eb4e1ab-9814-4e83-9df3-9cec9692a60f/file" length="100177574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crossing the Rubicon: The rise of Julius Caesar<title>Crossing the Rubicon: The rise of Julius Caesar</title><description>Julius Caesar crossed the banks of the Rubicon river with his legion on this day (maybe) over 2000 years ago. In the first of a two-parter, Tom explains how Caesar rose to become powerful enough to take the decision that would eventually lead to him becoming the sole &#39;dictator&#39; of Rome.&#xA;&#xA;If you can&#39;t wait to find out how the story ends, sign up for the Rest Is History Club to access the full epsiode, more bonus content, ad-free listening and much more. www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Julius Caesar crossed the banks of the Rubicon river with his legion on this day (maybe) over 2000 years ago. In the first of a two-parter, Tom explains how Caesar rose to become powerful enough to take the decision that would eventually lead to him becoming the sole &#39;dictator&#39; of Rome.&#xA;&#xA;If you can&#39;t wait to find out how the story ends, sign up for the Rest Is History Club to access the full epsiode, more bonus content, ad-free listening and much more. www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae7a9293-e6b9-4f40-be91-fa34f0e98714/image">Crossing the Rubicon: The rise of Julius Caesar<url></url></image><guid isPermaLink="false">ae7a9293-e6b9-4f40-be91-fa34f0e98714</guid><clipId></clipId><pubDate>Mon, 10 Jan 2022 02:00:00 +0000</pubDate><duration>2372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae7a9293-e6b9-4f40-be91-fa34f0e98714/file" length="17919412" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying in Expensive Markets &amp; When to Jump Into Real Estate: Live Q&amp;A w/Henry Washington<title>Buying in Expensive Markets &amp; When to Jump Into Real Estate: Live Q&amp;A w/Henry Washington</title><description>If you’ve got real estate investing questions, David Greene and Henry Washington have answers. These two real estate investors have been through the good times and the bad times, dealing with dozens of tenants, plenty of 2 AM maintenance calls, and all the fun that comes along the way. Today, they open up their minds to help share answers to some of the most asked real estate questions.&#xA;These questions were taken directly from real estate investors, just like you! You’ll get to hear exactly how David and Henry answer tough questions like these, on the spot, with no preparation. If you’ve been itching to ask a question to a high-level investor like David or Henry, stick around, as they might answer your question on today’s episode!&#xA;Want to ask a question next time? Submit yours at biggerpockets.com/david! &#xA;In This Episode We Cover:&#xA;How to buy properties in an expensive market (and still cash flow!)&#xA;Whether or not you should convince a seller to owner-finance you a deal&#xA;Saving up down payments vs. using HELOCs (home equity lines of credit) to purchase your deals&#xA;When the right time to jump into real estate is (and how much you should have saved)&#xA;Whether or not you should buy a house that’s on a septic tank&#xA;How to finance more properties when you’ve personally maxed out your DTI (debt-to-income ratio)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show555&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’ve got real estate investing questions, David Greene and Henry Washington have answers. These two real estate investors have been through the good times and the bad times, dealing with dozens of tenants, plenty of 2 AM maintenance calls, and all the fun that comes along the way. Today, they open up their minds to help share answers to some of the most asked real estate questions.&#xA;These questions were taken directly from real estate investors, just like you! You’ll get to hear exactly how David and Henry answer tough questions like these, on the spot, with no preparation. If you’ve been itching to ask a question to a high-level investor like David or Henry, stick around, as they might answer your question on today’s episode!&#xA;Want to ask a question next time? Submit yours at biggerpockets.com/david! &#xA;In This Episode We Cover:&#xA;How to buy properties in an expensive market (and still cash flow!)&#xA;Whether or not you should convince a seller to owner-finance you a deal&#xA;Saving up down payments vs. using HELOCs (home equity lines of credit) to purchase your deals&#xA;When the right time to jump into real estate is (and how much you should have saved)&#xA;Whether or not you should buy a house that’s on a septic tank&#xA;How to finance more properties when you’ve personally maxed out your DTI (debt-to-income ratio)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show555&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f660c72-244c-4598-9671-0c88dc039336/image">Buying in Expensive Markets &amp; When to Jump Into Real Estate: Live Q&amp;A w/Henry Washington<url></url></image><guid isPermaLink="false">1f660c72-244c-4598-9671-0c88dc039336</guid><clipId></clipId><pubDate>Sun, 09 Jan 2022 07:00:00 +0000</pubDate><duration>3729</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f660c72-244c-4598-9671-0c88dc039336/file" length="62594982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>81 Units in 3 Years: All On-Market with NO Bank Loans w/Cody Davis<title>81 Units in 3 Years: All On-Market with NO Bank Loans w/Cody Davis</title><description>Profitable on-market properties are all around you, you just need to take the time to look. Oh, we hear what you’re saying, “all those on-market properties are bad deals!” While not all properties sitting on the MLS are home runs, today’s guest Cody Davis can confirm there are multiple cash flowing needles in the public housing market haystack.&#xA;Cody and his partner have been able to grow their portfolio to eighty-one units, all through seller financing and all found on-market. These deals not only cash flow but once paid off will allow Cody to retire not only himself but his mother as well. Did we mention that he’s twenty-one years old at the time of this recording? Another under-thirty-expert to add to our list of impressive guests!&#xA;While many investors give up after initial pushback over seller financing, Cody goes one step further by having the investor emotionally invest in his success. No tacky sales methods or pushy conversations—just honest work with a clear vision that a seller can relate to. Cody is top of his class in terms of managing properties, acquiring new ones, and working with sellers—a guest ANY investor can learn a lot from!&#xA;In This Episode We Cover:&#xA;Picking yourself up after a deal falls apart and finding another&#xA;“Relationship marketing” and how it helps sellers finance your acquisitions&#xA;Raising private capital and being sure your cash flow outweighs your debt&#xA;Having a crystal clear vision and using it to fuel all your acquisitions&#xA;Managing a property in-house vs. hiring a third-party property manager &#xA;Why cap rate may be an over-hyped, often useless metric when looking at commercial real estate&#xA;Finding real estate deals on-market when there are “no deals to be found”&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;MLS (Multiple Listing Service) Website&#xA;LoopNet&#xA;The Office (TV show)&#xA;The Office Parkour in YouTube&#xA;AppFolio Property Management&#xA;Tiktok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show554&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Profitable on-market properties are all around you, you just need to take the time to look. Oh, we hear what you’re saying, “all those on-market properties are bad deals!” While not all properties sitting on the MLS are home runs, today’s guest Cody Davis can confirm there are multiple cash flowing needles in the public housing market haystack.&#xA;Cody and his partner have been able to grow their portfolio to eighty-one units, all through seller financing and all found on-market. These deals not only cash flow but once paid off will allow Cody to retire not only himself but his mother as well. Did we mention that he’s twenty-one years old at the time of this recording? Another under-thirty-expert to add to our list of impressive guests!&#xA;While many investors give up after initial pushback over seller financing, Cody goes one step further by having the investor emotionally invest in his success. No tacky sales methods or pushy conversations—just honest work with a clear vision that a seller can relate to. Cody is top of his class in terms of managing properties, acquiring new ones, and working with sellers—a guest ANY investor can learn a lot from!&#xA;In This Episode We Cover:&#xA;Picking yourself up after a deal falls apart and finding another&#xA;“Relationship marketing” and how it helps sellers finance your acquisitions&#xA;Raising private capital and being sure your cash flow outweighs your debt&#xA;Having a crystal clear vision and using it to fuel all your acquisitions&#xA;Managing a property in-house vs. hiring a third-party property manager &#xA;Why cap rate may be an over-hyped, often useless metric when looking at commercial real estate&#xA;Finding real estate deals on-market when there are “no deals to be found”&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rent Estimator&#xA;BiggerPockets Forums&#xA;MLS (Multiple Listing Service) Website&#xA;LoopNet&#xA;The Office (TV show)&#xA;The Office Parkour in YouTube&#xA;AppFolio Property Management&#xA;Tiktok&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show554&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32bfd2ea-1237-4e7b-ae4b-da1d3e980174/image">81 Units in 3 Years: All On-Market with NO Bank Loans w/Cody Davis<url></url></image><guid isPermaLink="false">32bfd2ea-1237-4e7b-ae4b-da1d3e980174</guid><clipId></clipId><pubDate>Thu, 06 Jan 2022 07:00:00 +0000</pubDate><duration>3859</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32bfd2ea-1237-4e7b-ae4b-da1d3e980174/file" length="64957164" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 39 - Jimmy Carr: The Truth About Hard Work<title>Moment 39 - Jimmy Carr: The Truth About Hard Work</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly been off our screens for the last two decades. But what people may not know is that Jimmy has another side to him. When he was in mid-20s, Jimmy was in a boring office job, without much joy or direction in his life. But he set himself on a journey of self-improvement. Out of nowhere, he decided to quit and start again, the rest, as they say, is history. Hard work is something that in our society has developed a reputation for being toxic but what really is the truth about hard work? In this weeks moment episode Jimmy talks to us about the myths of hard work, this &#39;toxic&#39; narrative and the importance of woking hard vs working smart. Episode 106 - https://g2ul0.app.link/AWljby1dzmb Jimmy: https://www.jimmycarr.com/ https://www.youtube.com/user/jimmycarrfans https://twitter.com/jimmycarr Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly been off our screens for the last two decades. But what people may not know is that Jimmy has another side to him. When he was in mid-20s, Jimmy was in a boring office job, without much joy or direction in his life. But he set himself on a journey of self-improvement. Out of nowhere, he decided to quit and start again, the rest, as they say, is history. Hard work is something that in our society has developed a reputation for being toxic but what really is the truth about hard work? In this weeks moment episode Jimmy talks to us about the myths of hard work, this &#39;toxic&#39; narrative and the importance of woking hard vs working smart. Episode 106 - https://g2ul0.app.link/AWljby1dzmb Jimmy: https://www.jimmycarr.com/ https://www.youtube.com/user/jimmycarrfans https://twitter.com/jimmycarr Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9f2e5f5-a1d4-4c97-b833-7f55cda2ce24/image">Moment 39 - Jimmy Carr: The Truth About Hard Work<url></url></image><guid isPermaLink="false">c9f2e5f5-a1d4-4c97-b833-7f55cda2ce24</guid><clipId></clipId><pubDate>Thu, 06 Jan 2022 06:00:00 +0000</pubDate><duration>624</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9f2e5f5-a1d4-4c97-b833-7f55cda2ce24/file" length="6059364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Alfred the Great and Pepys&#39; &#39;Fanatiques&#39;<title>12 Days: Alfred the Great and Pepys&#39; &#39;Fanatiques&#39;</title><description>A key battle in the history of England and a forgotten uprising in 17th century London round off our 12 (13) Days of Christmas. Back with to our regular schedule next Monday 10th January.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A key battle in the history of England and a forgotten uprising in 17th century London round off our 12 (13) Days of Christmas. Back with to our regular schedule next Monday 10th January.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ac0402c-deeb-4c4d-9c96-5712af584784/image">12 Days: Alfred the Great and Pepys&#39; &#39;Fanatiques&#39;<url></url></image><guid isPermaLink="false">7ac0402c-deeb-4c4d-9c96-5712af584784</guid><clipId></clipId><pubDate>Thu, 06 Jan 2022 02:00:00 +0000</pubDate><duration>1840</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ac0402c-deeb-4c4d-9c96-5712af584784/file" length="13662839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5042<title>Notowanie 5042</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f75617d0-feab-4b74-9bbb-c156c2c223bd/image">Notowanie 5042<url></url></image><guid isPermaLink="false">f75617d0-feab-4b74-9bbb-c156c2c223bd</guid><clipId></clipId><pubDate>Wed, 05 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f75617d0-feab-4b74-9bbb-c156c2c223bd/file" length="6460956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Loyalty in Luxury Real Estate with Barry Kirk<title>Creating Loyalty in Luxury Real Estate with Barry Kirk</title><description>In part one of our January Podcast Takeover, Diane Hartley is joined by Barry Kirk, Principal Consultant of Chapman &amp; Co. Leadership Institute. He deep dives into creating customer loyalty, client engagement, and how loyalty differs depending on the approach you choose to take.&#xA;&#xA;- [01:07] Introduction to Creating Customer Loyalty&#xA;- [03:00] Retention in Luxury Real Estate&#xA;- [05:32] Client Engagement in the Upper Tier&#xA;- [11:14] Four Different Types of Customer Loyalty&#xA;- [22:09] How Loyalty Can Impact Our Choices&#xA;- [30:38] Being Aware Allows You to Anticipate&#xA;- [34:07] How Tribal Loyalty Is Impacting the Luxury Market</description><encoded></encoded><summary>In part one of our January Podcast Takeover, Diane Hartley is joined by Barry Kirk, Principal Consultant of Chapman &amp; Co. Leadership Institute. He deep dives into creating customer loyalty, client engagement, and how loyalty differs depending on the approach you choose to take.&#xA;&#xA;- [01:07] Introduction to Creating Customer Loyalty&#xA;- [03:00] Retention in Luxury Real Estate&#xA;- [05:32] Client Engagement in the Upper Tier&#xA;- [11:14] Four Different Types of Customer Loyalty&#xA;- [22:09] How Loyalty Can Impact Our Choices&#xA;- [30:38] Being Aware Allows You to Anticipate&#xA;- [34:07] How Tribal Loyalty Is Impacting the Luxury Market</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b4507a1-58a6-49b6-81dc-71388e9077f6/image">Creating Loyalty in Luxury Real Estate with Barry Kirk<url></url></image><guid isPermaLink="false">5b4507a1-58a6-49b6-81dc-71388e9077f6</guid><clipId></clipId><pubDate>Wed, 05 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b4507a1-58a6-49b6-81dc-71388e9077f6/file" length="40038577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Video Rockstar Roundtable: Video as Modern-Day Prospecting | Tom Ferry Podcast Experience<title>Video Rockstar Roundtable: Video as Modern-Day Prospecting | Tom Ferry Podcast Experience</title><description>Imagine not needing to make calls because your video content is attracting so many clients. While it might seem like a pipe dream to some, it’s the reality for the video Rockstars on today’s podcast.&#xA;When we recently invited a handful of agents to the Dallas office for a video mastermind, they shared just about everything you need to know about how to succeed with real estate video marketing:&#xA;How and when they create their content&#xA;What and when they post&#xA;The exponential reach of video that many agents overlook&#xA;Tips on how to communicate on video&#xA;The critical importance of authenticity&#xA;Why shooting video is like working out&#xA;They also open up about their initial fears – you’ll be surprised at how many of these people who seem so natural in front of the camera once had the same fears that prevent agents from using video to its full potential.&#xA;Our own marketing expert Jason Pantana hosts this fascinating roundtable discussion featuring Phil Gerdes, David Caldwell, Glennda Baker, Ray Ellen, Katie Day, Steven Kim, Zachary Foust, and Chris Kwon. Get your note pad ready and listen up!</description><encoded></encoded><summary>Imagine not needing to make calls because your video content is attracting so many clients. While it might seem like a pipe dream to some, it’s the reality for the video Rockstars on today’s podcast.&#xA;When we recently invited a handful of agents to the Dallas office for a video mastermind, they shared just about everything you need to know about how to succeed with real estate video marketing:&#xA;How and when they create their content&#xA;What and when they post&#xA;The exponential reach of video that many agents overlook&#xA;Tips on how to communicate on video&#xA;The critical importance of authenticity&#xA;Why shooting video is like working out&#xA;They also open up about their initial fears – you’ll be surprised at how many of these people who seem so natural in front of the camera once had the same fears that prevent agents from using video to its full potential.&#xA;Our own marketing expert Jason Pantana hosts this fascinating roundtable discussion featuring Phil Gerdes, David Caldwell, Glennda Baker, Ray Ellen, Katie Day, Steven Kim, Zachary Foust, and Chris Kwon. Get your note pad ready and listen up!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d45db60b-3704-4976-88bc-59dfe05068a8/image">Video Rockstar Roundtable: Video as Modern-Day Prospecting | Tom Ferry Podcast Experience<url></url></image><guid isPermaLink="false">d45db60b-3704-4976-88bc-59dfe05068a8</guid><clipId></clipId><pubDate>Wed, 05 Jan 2022 04:00:00 -0700</pubDate><duration>2758</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d45db60b-3704-4976-88bc-59dfe05068a8/file" length="88346989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Death of Edward the Confessor and the Dreyfus Affair<title>12 Days: Death of Edward the Confessor and the Dreyfus Affair</title><description>The catalyst for the upheaval of 1066 and one of the most controversial episodes in French history happened on this day in history.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The catalyst for the upheaval of 1066 and one of the most controversial episodes in French history happened on this day in history.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62da3132-0f72-438d-a346-96b0ab52488c/image">12 Days: Death of Edward the Confessor and the Dreyfus Affair<url></url></image><guid isPermaLink="false">62da3132-0f72-438d-a346-96b0ab52488c</guid><clipId></clipId><pubDate>Wed, 05 Jan 2022 02:00:00 +0000</pubDate><duration>1868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62da3132-0f72-438d-a346-96b0ab52488c/file" length="13764107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5041<title>Notowanie 5041</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/636de9ed-ecb8-4dbe-9657-d8127e2f35d4/image">Notowanie 5041<url></url></image><guid isPermaLink="false">636de9ed-ecb8-4dbe-9657-d8127e2f35d4</guid><clipId></clipId><pubDate>Tue, 04 Jan 2022 13:18:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/636de9ed-ecb8-4dbe-9657-d8127e2f35d4/file" length="8897536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews January: Our Top 5 2022 Housing Market Predictions w/David Greene &amp; Dave Meyer<title>BiggerNews January: Our Top 5 2022 Housing Market Predictions w/David Greene &amp; Dave Meyer</title><description>It’s the new year, and that means it’s time for 2022 housing market predictions! Recently, Redfin compiled a list of their ten top 2022 housing market predictions ranging from things like interest rate bumps, to rent hikes, housing price cooldowns, and more. But, are these predictions realistic, and if so, how should investors prepare for them to come true?&#xA;David Greene and Dave Meyer are back again to take a look at five of these ten predictions and give their informed, battle-tested opinions on which have the potential to come true. Dave has spent probably every day of the past year looking at housing market data and investing himself. David on the other hand has been running multiple businesses in the real estate vertical, allowing him to see directly what is happening in the market.&#xA;With the Dave-duo back in the podcasting saddle, you’ll be able to make wiser investment decisions this year while following the “pendulum swing” of wealth-building in real estate!&#xA;Have a happy, healthy, and wealthy 2022!&#xA;In This Episode We Cover:&#xA;What happens when interest rates start to rise in 2022?&#xA;Will new listings hit a 10-year high as housing demand stays steady?&#xA;What will rent hikes look like as inflation roars onward?&#xA;Whether or not investing in condos could be the underrated real estate play of the decade&#xA;Investing in the metaverse and buying virtual real estate&#xA;Hedging inflation by making smart, informed real estate purchases&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;Redfin&#xA;Submit Your Questions to David&#xA;Dave Ramsey&#39;s Website&#xA;BiggerPockets Podcast on Apple&#xA;The Big Short&#xA;Minecraft&#xA;Second Life&#xA;Decentraland&#xA;Sandbox&#xA;Email Us: podcast@biggerpockets.com&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show553&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s the new year, and that means it’s time for 2022 housing market predictions! Recently, Redfin compiled a list of their ten top 2022 housing market predictions ranging from things like interest rate bumps, to rent hikes, housing price cooldowns, and more. But, are these predictions realistic, and if so, how should investors prepare for them to come true?&#xA;David Greene and Dave Meyer are back again to take a look at five of these ten predictions and give their informed, battle-tested opinions on which have the potential to come true. Dave has spent probably every day of the past year looking at housing market data and investing himself. David on the other hand has been running multiple businesses in the real estate vertical, allowing him to see directly what is happening in the market.&#xA;With the Dave-duo back in the podcasting saddle, you’ll be able to make wiser investment decisions this year while following the “pendulum swing” of wealth-building in real estate!&#xA;Have a happy, healthy, and wealthy 2022!&#xA;In This Episode We Cover:&#xA;What happens when interest rates start to rise in 2022?&#xA;Will new listings hit a 10-year high as housing demand stays steady?&#xA;What will rent hikes look like as inflation roars onward?&#xA;Whether or not investing in condos could be the underrated real estate play of the decade&#xA;Investing in the metaverse and buying virtual real estate&#xA;Hedging inflation by making smart, informed real estate purchases&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;Redfin&#xA;Submit Your Questions to David&#xA;Dave Ramsey&#39;s Website&#xA;BiggerPockets Podcast on Apple&#xA;The Big Short&#xA;Minecraft&#xA;Second Life&#xA;Decentraland&#xA;Sandbox&#xA;Email Us: podcast@biggerpockets.com&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show553&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cefd1fee-3a01-41a7-9278-faf40ce48656/image">BiggerNews January: Our Top 5 2022 Housing Market Predictions w/David Greene &amp; Dave Meyer<url></url></image><guid isPermaLink="false">cefd1fee-3a01-41a7-9278-faf40ce48656</guid><clipId></clipId><pubDate>Tue, 04 Jan 2022 07:00:00 +0000</pubDate><duration>3019</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cefd1fee-3a01-41a7-9278-faf40ce48656/file" length="52008166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Solomon Northup and Albert Camus<title>12 Days: Solomon Northup and Albert Camus</title><description>Tom analyses the historical importance of Solomon Northup&#39;s story, made famous by Steve McQueen&#39;s &#39;12 Years A Slave&#39;. Then, Dominic delves into the death of French philosopher and author Albert Camus. Tune in to also hear about the travails of Monsieur Sandbrook, the 21-year-old Provence-based English language assistant.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom analyses the historical importance of Solomon Northup&#39;s story, made famous by Steve McQueen&#39;s &#39;12 Years A Slave&#39;. Then, Dominic delves into the death of French philosopher and author Albert Camus. Tune in to also hear about the travails of Monsieur Sandbrook, the 21-year-old Provence-based English language assistant.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9116cec6-05e3-4cf5-bcec-510b6c77db60/image">12 Days: Solomon Northup and Albert Camus<url></url></image><guid isPermaLink="false">9116cec6-05e3-4cf5-bcec-510b6c77db60</guid><clipId></clipId><pubDate>Tue, 04 Jan 2022 02:00:00 +0000</pubDate><duration>1636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9116cec6-05e3-4cf5-bcec-510b6c77db60/file" length="11908919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5040<title>Notowanie 5040</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83c1cd2b-f822-418c-a590-05f1dc441ebf/image">Notowanie 5040<url></url></image><guid isPermaLink="false">83c1cd2b-f822-418c-a590-05f1dc441ebf</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83c1cd2b-f822-418c-a590-05f1dc441ebf/file" length="8530370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>126: Keeping It Simple<title>126: Keeping It Simple</title><description>As we welcome in a new year, it felt like the perfect time to take a deep breath and remember you can be successful in this business while keeping it simple. Streamlining systems and processes will help you reap the rewards in your business and life year round. We talk about how to create a new habit and make it stick as well as some practical advice on how to keep things simple in your real estate life. We also have some real talk around our words of the year and why we choose what we did for 2022. Can&#39;t wait to start this year off right with all of you! Don&#39;t forget the doors to Agent Systems 101 are open NOW! Jump in at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</description><encoded></encoded><summary>As we welcome in a new year, it felt like the perfect time to take a deep breath and remember you can be successful in this business while keeping it simple. Streamlining systems and processes will help you reap the rewards in your business and life year round. We talk about how to create a new habit and make it stick as well as some practical advice on how to keep things simple in your real estate life. We also have some real talk around our words of the year and why we choose what we did for 2022. Can&#39;t wait to start this year off right with all of you! Don&#39;t forget the doors to Agent Systems 101 are open NOW! Jump in at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12af8042-a1a0-4ea8-91a2-3b197074b007/image">126: Keeping It Simple<url></url></image><guid isPermaLink="false">12af8042-a1a0-4ea8-91a2-3b197074b007</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12af8042-a1a0-4ea8-91a2-3b197074b007/file" length="84313067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Making &amp; Breaking Habits<title>The Science of Making &amp; Breaking Habits</title><description>In this episode, I review the science of habit formation and habit elimination and how the process of neuroplasticity (brain rewiring) underlies these processes.&#xA;I describe two new systems for habit formation. The first system is grounded in the neuroscience of brain states and our ability to perform (and to avoid) certain tasks at different phases of the 24-hour day. The second system focuses on 21-day habit formation and consolidation.&#xA;I also discuss &#34;task bracketing&#34; as an approach to enhancing habit formation and eliminating unwanted habits and the neural circuits that underlie task bracketing in the basal ganglia (a brain region for generating and stopping behaviors). I also review the science of dopamine rewards and how to apply that knowledge to shaping habits.&#xA;The science and tools in this episode ought to be helpful for anyone looking to build better habits and eliminate unwanted habits for school, work, fitness, relationships, creative endeavors, and more—indeed for any person or situation where behavioral changes are needed.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Habits; New Programs&#xA;(00:02:46) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:52) Habits versus Reflexes, Learning, Neuroplasticity&#xA;(00:08:51) Goal-Based Habits vs. Identity-Based Habits&#xA;(00:11:40) How Long It (Really) Takes to Form a Habit; Limbic-Friction&#xA;(00:16:07) Linchpin Habits &#xA;(00:18:55) Mapping Your Habits; Habit Strength, Context-Dependence&#xA;(00:22:55) Automaticity&#xA;(00:24:03) Tool 1: Applying Procedural Memory Visualizations&#xA;(00:27:48) Hebbian Learning, NMDA receptors&#xA;(00:31:00) Tool 2: Task Bracketing; Dorsolateral Striatum&#xA;(00:37:08) States of Mind, Not Scheduling Time Predicts Habit Strength&#xA;(00:38:16) Tool 3: Phase-Based Habit Plan: Phase 1&#xA;(00:46:29) Tool 3: Phase-Based Habit Plan: Phase 2&#xA;(00:55:24) Tool 3: Phase-Based Habit Plan: Phase 3&#xA;(01:01:34) Habit Flexibility&#xA;(01:04:57) Should We Reward Ourselves? How? When? When NOT to.&#xA;(01:10:30) Tool 4: “Dopamine Spotlighting” &amp; Task Bracketing&#xA;(01:18:22) Tool 5: The 21-Day Habit Installation &amp; Testing System&#xA;(01:28:26) Breaking Habits: Long-Term (Synaptic) Depression&#xA;(01:35:49) Notifications Don’t Work&#xA;(01:37:50) Tool 6: Break Bad Habits with Post-Bad-Habit “Positive Cargo”&#xA;(01:44:26) Addictions as Habits: https://hubermanlab.com/dr-anna-lembke-understanding-and-treating-addiction&#xA;(01:45:28) Conclusion &amp; Synthesis &#xA;(01:48:27) Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I review the science of habit formation and habit elimination and how the process of neuroplasticity (brain rewiring) underlies these processes.&#xA;I describe two new systems for habit formation. The first system is grounded in the neuroscience of brain states and our ability to perform (and to avoid) certain tasks at different phases of the 24-hour day. The second system focuses on 21-day habit formation and consolidation.&#xA;I also discuss &#34;task bracketing&#34; as an approach to enhancing habit formation and eliminating unwanted habits and the neural circuits that underlie task bracketing in the basal ganglia (a brain region for generating and stopping behaviors). I also review the science of dopamine rewards and how to apply that knowledge to shaping habits.&#xA;The science and tools in this episode ought to be helpful for anyone looking to build better habits and eliminate unwanted habits for school, work, fitness, relationships, creative endeavors, and more—indeed for any person or situation where behavioral changes are needed.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introducing Habits; New Programs&#xA;(00:02:46) Sponsors: LMNT &amp; Waking Up&#xA;(00:06:52) Habits versus Reflexes, Learning, Neuroplasticity&#xA;(00:08:51) Goal-Based Habits vs. Identity-Based Habits&#xA;(00:11:40) How Long It (Really) Takes to Form a Habit; Limbic-Friction&#xA;(00:16:07) Linchpin Habits &#xA;(00:18:55) Mapping Your Habits; Habit Strength, Context-Dependence&#xA;(00:22:55) Automaticity&#xA;(00:24:03) Tool 1: Applying Procedural Memory Visualizations&#xA;(00:27:48) Hebbian Learning, NMDA receptors&#xA;(00:31:00) Tool 2: Task Bracketing; Dorsolateral Striatum&#xA;(00:37:08) States of Mind, Not Scheduling Time Predicts Habit Strength&#xA;(00:38:16) Tool 3: Phase-Based Habit Plan: Phase 1&#xA;(00:46:29) Tool 3: Phase-Based Habit Plan: Phase 2&#xA;(00:55:24) Tool 3: Phase-Based Habit Plan: Phase 3&#xA;(01:01:34) Habit Flexibility&#xA;(01:04:57) Should We Reward Ourselves? How? When? When NOT to.&#xA;(01:10:30) Tool 4: “Dopamine Spotlighting” &amp; Task Bracketing&#xA;(01:18:22) Tool 5: The 21-Day Habit Installation &amp; Testing System&#xA;(01:28:26) Breaking Habits: Long-Term (Synaptic) Depression&#xA;(01:35:49) Notifications Don’t Work&#xA;(01:37:50) Tool 6: Break Bad Habits with Post-Bad-Habit “Positive Cargo”&#xA;(01:44:26) Addictions as Habits: https://hubermanlab.com/dr-anna-lembke-understanding-and-treating-addiction&#xA;(01:45:28) Conclusion &amp; Synthesis &#xA;(01:48:27) Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff5cabd9-e58c-459d-827c-faf449f7fb44/image">The Science of Making &amp; Breaking Habits<url></url></image><guid isPermaLink="false">ff5cabd9-e58c-459d-827c-faf449f7fb44</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 09:00:00 +0000</pubDate><duration>6460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff5cabd9-e58c-459d-827c-faf449f7fb44/file" length="101440127" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Aiming for Perfection in 2022 | Mindset Monday<title>Stop Aiming for Perfection in 2022 | Mindset Monday</title><description>Ever find yourself saying, “Just a few more revisions and we can finally release this.” And then... you get busy and it never happens. And nothing changes because you aren’t getting your content, your videos, or your ads out to the world. Watch today’s Mindset Monday for an important message and make it a rallying cry to get more done throughout 2022.</description><encoded></encoded><summary>Ever find yourself saying, “Just a few more revisions and we can finally release this.” And then... you get busy and it never happens. And nothing changes because you aren’t getting your content, your videos, or your ads out to the world. Watch today’s Mindset Monday for an important message and make it a rallying cry to get more done throughout 2022.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f49b1047-8b2e-4fc7-b504-80327c5226e9/image">Stop Aiming for Perfection in 2022 | Mindset Monday<url></url></image><guid isPermaLink="false">f49b1047-8b2e-4fc7-b504-80327c5226e9</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 04:00:00 -0700</pubDate><duration>38</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f49b1047-8b2e-4fc7-b504-80327c5226e9/file" length="1235481" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jordan Peterson: How To Become The Person You’ve Always Wanted To Be<title>Jordan Peterson: How To Become The Person You’ve Always Wanted To Be</title><description>Dr. Jordan B. Peterson is a psychologist, academic, public intellectual, author of 12 Rules for Life and Beyond Order: 12 More Rules For Life, and an inspiration to millions of people around the world.&#xA;One of my most requested guests ever, Jordan came in to talk to us on his visit to the UK to talk about his incredible recovery from his health troubles, how people can improve their position and lot in life, how to stand up for yourself and how he derives meaning from the work he does. &#xA;I’ve wanted to meet Jordan for years, and I’m grateful for the opportunity he afforded me to fulfil my dream of speaking to him. This is one of the episodes I’m proudest to put out, I’m incredibly excited for you all to listen to it. I hope you pick up as much wisdom from the great man as I did.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Jordan B. Peterson is a psychologist, academic, public intellectual, author of 12 Rules for Life and Beyond Order: 12 More Rules For Life, and an inspiration to millions of people around the world.&#xA;One of my most requested guests ever, Jordan came in to talk to us on his visit to the UK to talk about his incredible recovery from his health troubles, how people can improve their position and lot in life, how to stand up for yourself and how he derives meaning from the work he does. &#xA;I’ve wanted to meet Jordan for years, and I’m grateful for the opportunity he afforded me to fulfil my dream of speaking to him. This is one of the episodes I’m proudest to put out, I’m incredibly excited for you all to listen to it. I hope you pick up as much wisdom from the great man as I did.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23578139-639b-4ffe-9311-b8a1c8a270c2/image">Jordan Peterson: How To Become The Person You’ve Always Wanted To Be<url></url></image><guid isPermaLink="false">23578139-639b-4ffe-9311-b8a1c8a270c2</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 04:00:00 +0000</pubDate><duration>3985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23578139-639b-4ffe-9311-b8a1c8a270c2/file" length="46211658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Martin Luther and J.R.R. Tolkien<title>12 Days: Martin Luther and J.R.R. Tolkien</title><description>Luther&#39;s excommunication from the Catholic church and the birth of the author of Lord of the Rings happened on this day.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Luther&#39;s excommunication from the Catholic church and the birth of the author of Lord of the Rings happened on this day.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40256e8c-397b-4f14-8dd7-fe8035d627d9/image">12 Days: Martin Luther and J.R.R. Tolkien<url></url></image><guid isPermaLink="false">40256e8c-397b-4f14-8dd7-fe8035d627d9</guid><clipId></clipId><pubDate>Mon, 03 Jan 2022 02:00:00 +0000</pubDate><duration>1515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40256e8c-397b-4f14-8dd7-fe8035d627d9/file" length="10940940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kicking Off 2022 with Goal Setting and Live Q&amp;A w/ David Greene<title>Kicking Off 2022 with Goal Setting and Live Q&amp;A w/ David Greene</title><description>2022 goals are coming upon us. If you haven’t done so already, it may be a great time to sit down alone, with your partner, or with other fellow investors to come up with a rock-solid game plan for this next year. We all want toacquire more units, see higher appreciation, and rake in more cash flow, but without a system and plan to catapult momentum, it’ll be hard to achieve what we dream of.&#xA;That’s why David Greene, your new head host of the BiggerPockets Podcast, is here to help you build smart, scalable, accomplishable goals so you can crush 2022 and beyond. David also invites fellow investors, business owners, and entrepreneurs onto the show to have a live Q&amp;A about running a business, cash flow vs. appreciation, developing an investor mindset, dealing with past goals you haven’t accomplished, and accelerating your portfolio growth.&#xA;In This Episode We Cover:&#xA;David’s 2022 investing, business, and personal growth goals&#xA;How to not get bogged down in the day-to-day of your business&#xA;Keeping up the momentum throughout the year and celebrating small wins&#xA;Where to invest if you’re looking for long-term cash flow&#xA;What to do if you don’t hit your goals in 2022?&#xA;How to grow your portfolio and build capital to tackle more deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show552&#xA; &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>2022 goals are coming upon us. If you haven’t done so already, it may be a great time to sit down alone, with your partner, or with other fellow investors to come up with a rock-solid game plan for this next year. We all want toacquire more units, see higher appreciation, and rake in more cash flow, but without a system and plan to catapult momentum, it’ll be hard to achieve what we dream of.&#xA;That’s why David Greene, your new head host of the BiggerPockets Podcast, is here to help you build smart, scalable, accomplishable goals so you can crush 2022 and beyond. David also invites fellow investors, business owners, and entrepreneurs onto the show to have a live Q&amp;A about running a business, cash flow vs. appreciation, developing an investor mindset, dealing with past goals you haven’t accomplished, and accelerating your portfolio growth.&#xA;In This Episode We Cover:&#xA;David’s 2022 investing, business, and personal growth goals&#xA;How to not get bogged down in the day-to-day of your business&#xA;Keeping up the momentum throughout the year and celebrating small wins&#xA;Where to invest if you’re looking for long-term cash flow&#xA;What to do if you don’t hit your goals in 2022?&#xA;How to grow your portfolio and build capital to tackle more deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Talent Search&#xA;Submit Your Questions to David Greene&#xA;David Greene Team&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show552&#xA; &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/931d0fb3-28c5-45f2-b018-927f4046c572/image">Kicking Off 2022 with Goal Setting and Live Q&amp;A w/ David Greene<url></url></image><guid isPermaLink="false">931d0fb3-28c5-45f2-b018-927f4046c572</guid><clipId></clipId><pubDate>Sun, 02 Jan 2022 07:00:00 +0000</pubDate><duration>4262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/931d0fb3-28c5-45f2-b018-927f4046c572/file" length="70971046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Reconquest of Spain and the Old Queen of Hawaii<title>12 Days: Reconquest of Spain and the Old Queen of Hawaii</title><description>The conquest of the kingdom of Grenada by Christian forces reclaimed southern Spain from the Moors, and the forgotten monarchs of Hawaii.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The conquest of the kingdom of Grenada by Christian forces reclaimed southern Spain from the Moors, and the forgotten monarchs of Hawaii.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1404dc3-213c-44aa-8b8d-77f6c47d1f98/image">12 Days: Reconquest of Spain and the Old Queen of Hawaii<url></url></image><guid isPermaLink="false">f1404dc3-213c-44aa-8b8d-77f6c47d1f98</guid><clipId></clipId><pubDate>Sun, 02 Jan 2022 02:00:00 +0000</pubDate><duration>1870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1404dc3-213c-44aa-8b8d-77f6c47d1f98/file" length="13904124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Nero&#39;s succession and the fall of the Byzantine Empire<title>12 Days: Nero&#39;s succession and the fall of the Byzantine Empire</title><description>In a distinctly Roman start to 2022, Tom sets the scene for Rome&#39;s &#34;Year of the four Emperors&#34;, while Dominic recounts a battle which was the beginning of the end for the Byzantine Empire.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In a distinctly Roman start to 2022, Tom sets the scene for Rome&#39;s &#34;Year of the four Emperors&#34;, while Dominic recounts a battle which was the beginning of the end for the Byzantine Empire.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0048aceb-88e1-4284-89e3-06948478e2c4/image">12 Days: Nero&#39;s succession and the fall of the Byzantine Empire<url></url></image><guid isPermaLink="false">0048aceb-88e1-4284-89e3-06948478e2c4</guid><clipId></clipId><pubDate>Sat, 01 Jan 2022 02:00:00 +0000</pubDate><duration>1924</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0048aceb-88e1-4284-89e3-06948478e2c4/file" length="14333902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Jean-Bédel Bokassa and the memory of pandemics<title>12 Days: Jean-Bédel Bokassa and the memory of pandemics</title><description>It&#39;s New Year&#39;s Eve - switch off the Hootenanny and tune in to hear Dominic recount extraordinary tales of coups, cousins and the rise of an emperor in the Central African Republic. Later on in the podcast, Tom questions whether the current pandemic will have a more prominent role in the history books than the often disregarded Spanish flu.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It&#39;s New Year&#39;s Eve - switch off the Hootenanny and tune in to hear Dominic recount extraordinary tales of coups, cousins and the rise of an emperor in the Central African Republic. Later on in the podcast, Tom questions whether the current pandemic will have a more prominent role in the history books than the often disregarded Spanish flu.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28d1d558-1de5-44eb-a9c1-53d99323ebf5/image">12 Days: Jean-Bédel Bokassa and the memory of pandemics<url></url></image><guid isPermaLink="false">28d1d558-1de5-44eb-a9c1-53d99323ebf5</guid><clipId></clipId><pubDate>Fri, 31 Dec 2021 02:00:00 +0000</pubDate><duration>1649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28d1d558-1de5-44eb-a9c1-53d99323ebf5/file" length="12134893" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5039<title>Notowanie 5039</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b80dec9-486b-423b-86e6-4f148e54b234/image">Notowanie 5039<url></url></image><guid isPermaLink="false">6b80dec9-486b-423b-86e6-4f148e54b234</guid><clipId></clipId><pubDate>Thu, 30 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b80dec9-486b-423b-86e6-4f148e54b234/file" length="9070571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brandon’s Final Episode: Life Beyond Real Estate, w/ David Greene and BiggerPockets Founder Joshua Dorkin<title>Brandon’s Final Episode: Life Beyond Real Estate, w/ David Greene and BiggerPockets Founder Joshua Dorkin</title><description>Brandon Turner has been an essential part of the real estate investing community for almost a decade. Some could say that he is THE person most thought of when you say “real estate investing”. But, in a both sad and happy way, Brandon is taking time off from the BiggerPockets Podcast to spend more time with his family, build his business, and surf significantly more.&#xA;Due to the magnitude of the occasion, we brought in BiggerPockets’ founder, Joshua Dorkin, to help hand off the keys to the castle to your new show host, David Greene. Brandon, David, and Josh spend this show talking about burnout, identity, the cost of comparison, wealth building, new year&#39;s resolutions and goals, and how to become a better person, bit by bit, every day.&#xA;We will miss hearing Brandon’s metaphors, jiu-jitsu references, and real estate horror stories from years ago, but we wish him the best of luck on his new ventures and hope to hear him back on the podcast soon with an update. For everyone but Brandon, stick around for new show formats with brand new co-hosts and content that you, the BiggerPockets community, have been asking for.&#xA;In This Episode We Cover:&#xA;Why burnout can be dangerous and often deceiving on your journey to success&#xA;Separating your identity from your occupation and being more than just an investor&#xA;The cost of comparison and why being content is the ultimate sign of success&#xA;The “Wheel Of Life” practice to help you analyze where you are lacking&#xA;2022 goal setting and resolutions, and whether or not they work&#xA;Advice on podcasting and taking the reins from Brandon Turner and Joshua Dorkin&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets 2022 Wheel of Life&#xA;BPCON 2021&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Podcast 421: Family Over Everything: How Life Forced BP Founder Joshua Dorkin to Reevaluate His Choices&#xA;BiggerPockets Podcast 092: No (and Low) Money Down Real Estate Investing with Brandon Turner&#xA;BiggerPockets Bookstore&#xA;Zillow&#xA;Tiktok&#xA;Uber&#xA;Open Door Capital&#xA;Derek Sivers&#39; Website&#xA;The &#39;Birds Aren&#39;t Real&#39; Conspiracy Movement&#xA;GoBundance&#xA;Live with Kelly and Ryan&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show551&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brandon Turner has been an essential part of the real estate investing community for almost a decade. Some could say that he is THE person most thought of when you say “real estate investing”. But, in a both sad and happy way, Brandon is taking time off from the BiggerPockets Podcast to spend more time with his family, build his business, and surf significantly more.&#xA;Due to the magnitude of the occasion, we brought in BiggerPockets’ founder, Joshua Dorkin, to help hand off the keys to the castle to your new show host, David Greene. Brandon, David, and Josh spend this show talking about burnout, identity, the cost of comparison, wealth building, new year&#39;s resolutions and goals, and how to become a better person, bit by bit, every day.&#xA;We will miss hearing Brandon’s metaphors, jiu-jitsu references, and real estate horror stories from years ago, but we wish him the best of luck on his new ventures and hope to hear him back on the podcast soon with an update. For everyone but Brandon, stick around for new show formats with brand new co-hosts and content that you, the BiggerPockets community, have been asking for.&#xA;In This Episode We Cover:&#xA;Why burnout can be dangerous and often deceiving on your journey to success&#xA;Separating your identity from your occupation and being more than just an investor&#xA;The cost of comparison and why being content is the ultimate sign of success&#xA;The “Wheel Of Life” practice to help you analyze where you are lacking&#xA;2022 goal setting and resolutions, and whether or not they work&#xA;Advice on podcasting and taking the reins from Brandon Turner and Joshua Dorkin&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets 2022 Wheel of Life&#xA;BPCON 2021&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;BiggerPockets Podcast 421: Family Over Everything: How Life Forced BP Founder Joshua Dorkin to Reevaluate His Choices&#xA;BiggerPockets Podcast 092: No (and Low) Money Down Real Estate Investing with Brandon Turner&#xA;BiggerPockets Bookstore&#xA;Zillow&#xA;Tiktok&#xA;Uber&#xA;Open Door Capital&#xA;Derek Sivers&#39; Website&#xA;The &#39;Birds Aren&#39;t Real&#39; Conspiracy Movement&#xA;GoBundance&#xA;Live with Kelly and Ryan&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show551&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c84a1a4-586b-4f57-97c7-99428d726e7c/image">Brandon’s Final Episode: Life Beyond Real Estate, w/ David Greene and BiggerPockets Founder Joshua Dorkin<url></url></image><guid isPermaLink="false">4c84a1a4-586b-4f57-97c7-99428d726e7c</guid><clipId></clipId><pubDate>Thu, 30 Dec 2021 07:00:00 +0000</pubDate><duration>5005</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c84a1a4-586b-4f57-97c7-99428d726e7c/file" length="83564084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat<title>Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode we go back to a moment from one of my favourite episodes with Mo Gawdat. Mo has co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ where they work on all the latest technologies like self-driving cars and robots. But most importantly, Mo has learnt perspective about life. When his son died, this sent him on an incredible journey to look within himself and find the ‘happiness equation’, a simple technique that can help us all reduce our unhappiness and appreciate life, and ourselves, more. Mo Gawdat’s episode simply blew me away. There were so many hard-hitting truths which he exposed about happiness, but this clip might just have the best of them all. Happiness is a choice. This is something not everyone is willing to accept. But as you’ll hear in this moment episode, you can only be happy once you choose to be. Episode 101 - https://g2ul0.app.link/9MCCcFlLnmb Mo: https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode we go back to a moment from one of my favourite episodes with Mo Gawdat. Mo has co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ where they work on all the latest technologies like self-driving cars and robots. But most importantly, Mo has learnt perspective about life. When his son died, this sent him on an incredible journey to look within himself and find the ‘happiness equation’, a simple technique that can help us all reduce our unhappiness and appreciate life, and ourselves, more. Mo Gawdat’s episode simply blew me away. There were so many hard-hitting truths which he exposed about happiness, but this clip might just have the best of them all. Happiness is a choice. This is something not everyone is willing to accept. But as you’ll hear in this moment episode, you can only be happy once you choose to be. Episode 101 - https://g2ul0.app.link/9MCCcFlLnmb Mo: https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/892af646-2015-4265-9e55-7447f1ea2d85/image">Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat<url></url></image><guid isPermaLink="false">892af646-2015-4265-9e55-7447f1ea2d85</guid><clipId></clipId><pubDate>Thu, 30 Dec 2021 06:00:00 +0000</pubDate><duration>939</duration><enclosure url="https://podcasts.bajan.us/podcastitems/892af646-2015-4265-9e55-7447f1ea2d85/file" length="9838551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: The Battle of Wakefield and Emperor Karl I<title>12 Days: The Battle of Wakefield and Emperor Karl I</title><description>Tom dissects the Battle of Wakefield and the subsequent fall of Richard, Duke of York, while Dominic talks us through the last ‘great’ Habsburg emperor, Karl I of Austria.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom dissects the Battle of Wakefield and the subsequent fall of Richard, Duke of York, while Dominic talks us through the last ‘great’ Habsburg emperor, Karl I of Austria.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67a6c860-586b-445a-be12-313ee45c5f84/image">12 Days: The Battle of Wakefield and Emperor Karl I<url></url></image><guid isPermaLink="false">67a6c860-586b-445a-be12-313ee45c5f84</guid><clipId></clipId><pubDate>Thu, 30 Dec 2021 02:00:00 +0000</pubDate><duration>1838</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67a6c860-586b-445a-be12-313ee45c5f84/file" length="13526139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5038<title>Notowanie 5038</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/986d67ad-41c4-4fac-9f26-bca85e2666ba/image">Notowanie 5038<url></url></image><guid isPermaLink="false">986d67ad-41c4-4fac-9f26-bca85e2666ba</guid><clipId></clipId><pubDate>Wed, 29 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/986d67ad-41c4-4fac-9f26-bca85e2666ba/file" length="9749336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shortcut the Real Estate Learning Curve with Advice from a Veteran Agent<title>Shortcut the Real Estate Learning Curve with Advice from a Veteran Agent</title><description>Surviving in this industry – let alone thriving – isn’t easy.&#xA;But it always helps when you can learn from those who’ve gone before you.&#xA;Huntington Beach, CA agent Gantry Wilson was the first person to join Tom Ferry coaching when I started this company many years ago. (Fun fact: He’s also the only person named “Gantry” in NAR’s entire roster!)&#xA;Since that time, he’s been through all the cycles of this industry. He’s experienced extreme highs and low lows, and now he’s finishing his best year ever! On today’s podcast, he discusses both sides of that equation openly and honestly. He also shares tons of great advice for agents at any stage of their career. And in return, I have a few “carefrontational” bits of advice for him and actions I see he could be taking.&#xA;If you want some great tips for your business – AND you want to see the kind of real, give-and-take relationship that can be formed through coaching – you won’t want to miss today’s podcast. I know you’ll relate to Gantry’s journey and learn from his success.</description><encoded></encoded><summary>Surviving in this industry – let alone thriving – isn’t easy.&#xA;But it always helps when you can learn from those who’ve gone before you.&#xA;Huntington Beach, CA agent Gantry Wilson was the first person to join Tom Ferry coaching when I started this company many years ago. (Fun fact: He’s also the only person named “Gantry” in NAR’s entire roster!)&#xA;Since that time, he’s been through all the cycles of this industry. He’s experienced extreme highs and low lows, and now he’s finishing his best year ever! On today’s podcast, he discusses both sides of that equation openly and honestly. He also shares tons of great advice for agents at any stage of their career. And in return, I have a few “carefrontational” bits of advice for him and actions I see he could be taking.&#xA;If you want some great tips for your business – AND you want to see the kind of real, give-and-take relationship that can be formed through coaching – you won’t want to miss today’s podcast. I know you’ll relate to Gantry’s journey and learn from his success.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14348602-25ee-4659-8004-67a2788618c2/image">Shortcut the Real Estate Learning Curve with Advice from a Veteran Agent<url></url></image><guid isPermaLink="false">14348602-25ee-4659-8004-67a2788618c2</guid><clipId></clipId><pubDate>Wed, 29 Dec 2021 04:00:00 -0700</pubDate><duration>4233</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14348602-25ee-4659-8004-67a2788618c2/file" length="135657852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: The Murder of Thomas Becket and the Wounded Knee Massacre<title>12 Days: The Murder of Thomas Becket and the Wounded Knee Massacre</title><description>Tom takes us through the murder of Thomas Becket at Canterbury Cathedral in 1170, while Dominic looks at one of the United States&#39; most tragic massacres: the 1890 Battle of Wounded Knee.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom takes us through the murder of Thomas Becket at Canterbury Cathedral in 1170, while Dominic looks at one of the United States&#39; most tragic massacres: the 1890 Battle of Wounded Knee.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/010fc413-7342-4d2d-b32f-560e1f16645f/image">12 Days: The Murder of Thomas Becket and the Wounded Knee Massacre<url></url></image><guid isPermaLink="false">010fc413-7342-4d2d-b32f-560e1f16645f</guid><clipId></clipId><pubDate>Wed, 29 Dec 2021 02:00:00 +0000</pubDate><duration>2313</duration><enclosure url="https://podcasts.bajan.us/podcastitems/010fc413-7342-4d2d-b32f-560e1f16645f/file" length="17449372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5037<title>Notowanie 5037</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2f6f3cf-2464-4a95-9e98-21e05d947e95/image">Notowanie 5037<url></url></image><guid isPermaLink="false">d2f6f3cf-2464-4a95-9e98-21e05d947e95</guid><clipId></clipId><pubDate>Tue, 28 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2f6f3cf-2464-4a95-9e98-21e05d947e95/file" length="9312151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerPockets Podcast 550: Foreclosures, Flipping, and Creating Your Rental Property “Buy Box” w/Tommy Christy<title>BiggerPockets Podcast 550: Foreclosures, Flipping, and Creating Your Rental Property “Buy Box” w/Tommy Christy</title><description>Tommy Christy has bought more homes than most investors you know combined. While he didn’t have to put up his own money to close on the deals, he did go through the process of lead generating, offering, auctioning, analyzing, and finally closing on them for his hedge fund employer. He was able to score twenty-seven hundred homes in just over two years, before realizing it was time for him to build his personal portfolio a bit more.&#xA;When the market crashed in 2009, Tommy saw an opportunity to buy homes at a significant discount. He was essentially buying anything under sixty thousand dollars in California, which turned out to be a good idea seeing how much the state has appreciated in the past twelve years. Tommy knows what it takes for the hedge funds to buy a great deal, but he also knows what they’re overlooking.&#xA;Even if you’re not planning on buying two-thousand plus units in two years, Tommy’s knowledge of “buy boxes” and systematizing your lead flow can help you reach a significant unit count, much faster. If you want to partner up on a deal, have a chat, or wholesale a home, get in touch with Tommy at tommy@ilovehouses.com!&#xA;In This Episode We Cover:&#xA;REOs vs. foreclosures vs. pre-foreclosures (and which you should look out for)&#xA;Creative financing and understanding which type falls into which market cycle&#xA;Developing your “buy box” and “crystal clear criteria” for real estate deals&#xA;Thinking like a hedge fund so you can beat them at their own game&#xA;How to scale your portfolio so you don’t just have more units, but less work&#xA;Where to find the best lead sources so you can buy, BRRRR, or wholesale as you see fit&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;GoBundance&#xA;Zillow&#xA;David Greene&#39;s Company&#xA;BiggerPockets Show 551 with Josh Dorkin&#xA;Wells Fargo&#xA;Property Radar&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing with Pace Morby&#xA;Sacramento Bee&#xA;Invitation Homes&#xA;Zillow&#xA;Open Door Capital&#xA;BiggerPockets Podcast 543: 5 Tools To Unlock Your “Ideal Life” w/ “Traction” Author Gino Wickman&#xA;Josh Dorkin&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;Jeff Brown&#39;s BiggerPockets Profile&#xA;Supermarket Sweep&#xA;Check the full show notes here: https://www.biggerpockets.com/show550 &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tommy Christy has bought more homes than most investors you know combined. While he didn’t have to put up his own money to close on the deals, he did go through the process of lead generating, offering, auctioning, analyzing, and finally closing on them for his hedge fund employer. He was able to score twenty-seven hundred homes in just over two years, before realizing it was time for him to build his personal portfolio a bit more.&#xA;When the market crashed in 2009, Tommy saw an opportunity to buy homes at a significant discount. He was essentially buying anything under sixty thousand dollars in California, which turned out to be a good idea seeing how much the state has appreciated in the past twelve years. Tommy knows what it takes for the hedge funds to buy a great deal, but he also knows what they’re overlooking.&#xA;Even if you’re not planning on buying two-thousand plus units in two years, Tommy’s knowledge of “buy boxes” and systematizing your lead flow can help you reach a significant unit count, much faster. If you want to partner up on a deal, have a chat, or wholesale a home, get in touch with Tommy at tommy@ilovehouses.com!&#xA;In This Episode We Cover:&#xA;REOs vs. foreclosures vs. pre-foreclosures (and which you should look out for)&#xA;Creative financing and understanding which type falls into which market cycle&#xA;Developing your “buy box” and “crystal clear criteria” for real estate deals&#xA;Thinking like a hedge fund so you can beat them at their own game&#xA;How to scale your portfolio so you don’t just have more units, but less work&#xA;Where to find the best lead sources so you can buy, BRRRR, or wholesale as you see fit&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;GoBundance&#xA;Zillow&#xA;David Greene&#39;s Company&#xA;BiggerPockets Show 551 with Josh Dorkin&#xA;Wells Fargo&#xA;Property Radar&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing with Pace Morby&#xA;Sacramento Bee&#xA;Invitation Homes&#xA;Zillow&#xA;Open Door Capital&#xA;BiggerPockets Podcast 543: 5 Tools To Unlock Your “Ideal Life” w/ “Traction” Author Gino Wickman&#xA;Josh Dorkin&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;Jeff Brown&#39;s BiggerPockets Profile&#xA;Supermarket Sweep&#xA;Check the full show notes here: https://www.biggerpockets.com/show550 &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67e344b6-9fb1-4910-acd4-da03370e2cc3/image">BiggerPockets Podcast 550: Foreclosures, Flipping, and Creating Your Rental Property “Buy Box” w/Tommy Christy<url></url></image><guid isPermaLink="false">67e344b6-9fb1-4910-acd4-da03370e2cc3</guid><clipId></clipId><pubDate>Tue, 28 Dec 2021 07:00:00 +0000</pubDate><duration>5188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67e344b6-9fb1-4910-acd4-da03370e2cc3/file" length="85681174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Massacre of the Innocents and the Tay Bridge disaster<title>12 Days: Massacre of the Innocents and the Tay Bridge disaster</title><description>In a suitably festive edition, Tom recounts the biblical story of King Herod&#39;s massacre of babies in Jerusalem, and Dominic remembers a rail disaster from 1879 and the hilariously bad poetry it inspired.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In a suitably festive edition, Tom recounts the biblical story of King Herod&#39;s massacre of babies in Jerusalem, and Dominic remembers a rail disaster from 1879 and the hilariously bad poetry it inspired.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e52a3d9c-7a03-413a-a3fd-1d051677ab71/image">12 Days: Massacre of the Innocents and the Tay Bridge disaster<url></url></image><guid isPermaLink="false">e52a3d9c-7a03-413a-a3fd-1d051677ab71</guid><clipId></clipId><pubDate>Tue, 28 Dec 2021 02:00:00 +0000</pubDate><duration>1499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e52a3d9c-7a03-413a-a3fd-1d051677ab71/file" length="10815133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5036<title>Notowanie 5036</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff385dd8-e562-4f5c-9ff3-76fabe4baf70/image">Notowanie 5036<url></url></image><guid isPermaLink="false">ff385dd8-e562-4f5c-9ff3-76fabe4baf70</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff385dd8-e562-4f5c-9ff3-76fabe4baf70/file" length="9511936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>125: A Little Something Extra<title>125: A Little Something Extra</title><description>Giving our clients that little something extra is something we strive for, but how exactly can you do that? In this episode we keep it light for the holiday season and talk about some ways to go above and beyond for our clients. Good news too: lots of these ideas you can do for FREE! We start with the importance of good listening when it comes to anticipating your client&#39;s needs and there is no shortage of practical ideas to add to your business. Whether it&#39;s how you answer the phone or how you celebrate closing day, we got you covered! Don&#39;t forget the doors to Agent Systems 101 are open NOW! Jump in at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</description><encoded></encoded><summary>Giving our clients that little something extra is something we strive for, but how exactly can you do that? In this episode we keep it light for the holiday season and talk about some ways to go above and beyond for our clients. Good news too: lots of these ideas you can do for FREE! We start with the importance of good listening when it comes to anticipating your client&#39;s needs and there is no shortage of practical ideas to add to your business. Whether it&#39;s how you answer the phone or how you celebrate closing day, we got you covered! Don&#39;t forget the doors to Agent Systems 101 are open NOW! Jump in at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd5189d0-34ff-4a30-9897-e70b1ddc6b50/image">125: A Little Something Extra<url></url></image><guid isPermaLink="false">bd5189d0-34ff-4a30-9897-e70b1ddc6b50</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd5189d0-34ff-4a30-9897-e70b1ddc6b50/file" length="62348267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair<title>The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair</title><description>In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age &amp; Why We Don&#39;t Have To, and the host of the Lifespan Podcast, which launches January 5, 2022. &#xA;In this interview, we discuss the cellular and molecular mechanisms of aging and what we all can do to slow or reverse the aging process. We discuss fasting and supplementation with resveratrol, NAD, metformin, and NMN. We also discuss the use of caffeine, exercise, cold exposure, and why excessive iron load is bad for us. We discuss food choices for offsetting aging and promoting autophagy (clearance of dead cells). And we discuss the key blood markers everyone should monitor to determine your biological versus chronological age. We also discuss the future of longevity research and technology. This episode includes lots of basic science and specific, actionable protocols, right down to the details of what to do and when. By the end, you will have in-depth knowledge of the biology of aging and how to offset it.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. David Sinclair, Harvard Medical School  &#xA;00:03:45 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:45 “Aging as a Disease” vs. Longevity &amp; Anti-Aging  &#xA;00:10:23 What Causes Aging? The Epigenome  &#xA;00:15:53 Cosmetic Aging  &#xA;00:17:15 Development Never Stops, Horvath Clock  &#xA;00:20:12 Puberty Rate as a Determinant of Aging Rate  &#xA;00:23:00 Fasting, Hunger &amp; Food Choices  &#xA;00:32:44 Fasting Schedules, Long Fasts, (Macro)Autophagy  &#xA;00:34:50 Caffeine, Electrolytes  &#xA;00:35:56 Blood Glucose &amp; the Sirtuins; mTOR  &#xA;00:37:55 Amino Acids: Leucine, “Pulsing”  &#xA;00:44:35 Metformin, Berberine  &#xA;00:50:29 Resveratrol, Wine  &#xA;00:53:20 What Breaks a Fast?  &#xA;00:56:45 Resveratrol, NAD, NMN, NR; Dosage, Timing  &#xA;01:09:10 Are Artificial Sweeteners Bad for Us?  &#xA;01:12:04 Iron Load &amp; Aging  &#xA;01:15:05 Blood Work Analysis  &#xA;01:19:37 C-Reactive Protein, Cholesterol: Serum &amp; Dietary  &#xA;01:26:02 Amino Acids, Plants, Antioxidants  &#xA;01:33:45 Behaviors That Extend Lifespan, Testosterone, Estrogen  &#xA;01:40:35 Neuroplasticity &amp; Neural Repair  &#xA;01:46:19 Ice Baths, Cold Showers, “Metabolic Winter”  &#xA;01:48:07 Obesity &amp; How It Accelerates Aging, GnRH  &#xA;01:52:10 Methylation, Methylene Blue, Cigarettes  &#xA;01:56:17 X-Rays  &#xA;01:59:00 Public Science Education, Personal Health  &#xA;02:05:40 The Sinclair Test You Can Take: www.doctorsinclair.com  &#xA;02:08:13 Zero-Cost Support &amp; Resources, Sponsors, Supplements, Instagram  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age &amp; Why We Don&#39;t Have To, and the host of the Lifespan Podcast, which launches January 5, 2022. &#xA;In this interview, we discuss the cellular and molecular mechanisms of aging and what we all can do to slow or reverse the aging process. We discuss fasting and supplementation with resveratrol, NAD, metformin, and NMN. We also discuss the use of caffeine, exercise, cold exposure, and why excessive iron load is bad for us. We discuss food choices for offsetting aging and promoting autophagy (clearance of dead cells). And we discuss the key blood markers everyone should monitor to determine your biological versus chronological age. We also discuss the future of longevity research and technology. This episode includes lots of basic science and specific, actionable protocols, right down to the details of what to do and when. By the end, you will have in-depth knowledge of the biology of aging and how to offset it.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. David Sinclair, Harvard Medical School  &#xA;00:03:45 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:45 “Aging as a Disease” vs. Longevity &amp; Anti-Aging  &#xA;00:10:23 What Causes Aging? The Epigenome  &#xA;00:15:53 Cosmetic Aging  &#xA;00:17:15 Development Never Stops, Horvath Clock  &#xA;00:20:12 Puberty Rate as a Determinant of Aging Rate  &#xA;00:23:00 Fasting, Hunger &amp; Food Choices  &#xA;00:32:44 Fasting Schedules, Long Fasts, (Macro)Autophagy  &#xA;00:34:50 Caffeine, Electrolytes  &#xA;00:35:56 Blood Glucose &amp; the Sirtuins; mTOR  &#xA;00:37:55 Amino Acids: Leucine, “Pulsing”  &#xA;00:44:35 Metformin, Berberine  &#xA;00:50:29 Resveratrol, Wine  &#xA;00:53:20 What Breaks a Fast?  &#xA;00:56:45 Resveratrol, NAD, NMN, NR; Dosage, Timing  &#xA;01:09:10 Are Artificial Sweeteners Bad for Us?  &#xA;01:12:04 Iron Load &amp; Aging  &#xA;01:15:05 Blood Work Analysis  &#xA;01:19:37 C-Reactive Protein, Cholesterol: Serum &amp; Dietary  &#xA;01:26:02 Amino Acids, Plants, Antioxidants  &#xA;01:33:45 Behaviors That Extend Lifespan, Testosterone, Estrogen  &#xA;01:40:35 Neuroplasticity &amp; Neural Repair  &#xA;01:46:19 Ice Baths, Cold Showers, “Metabolic Winter”  &#xA;01:48:07 Obesity &amp; How It Accelerates Aging, GnRH  &#xA;01:52:10 Methylation, Methylene Blue, Cigarettes  &#xA;01:56:17 X-Rays  &#xA;01:59:00 Public Science Education, Personal Health  &#xA;02:05:40 The Sinclair Test You Can Take: www.doctorsinclair.com  &#xA;02:08:13 Zero-Cost Support &amp; Resources, Sponsors, Supplements, Instagram  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5bbc11d-9aab-4a26-8726-6ed09d668460/image">The Biology of Slowing &amp; Reversing Aging | Dr. David Sinclair<url></url></image><guid isPermaLink="false">f5bbc11d-9aab-4a26-8726-6ed09d668460</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 09:00:00 +0000</pubDate><duration>7676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5bbc11d-9aab-4a26-8726-6ed09d668460/file" length="120735190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be Your Best Self in 2022 | Mindset Monday<title>Be Your Best Self in 2022 | Mindset Monday</title><description>Let’s be real... Heading into 2023, you don’t want to feel stuck in the same place you are now. You want to improve yourself in 2022. So how do you make changes so you have more to offer and can create the life you desire? The answer is in today’s Mindset Monday.</description><encoded></encoded><summary>Let’s be real... Heading into 2023, you don’t want to feel stuck in the same place you are now. You want to improve yourself in 2022. So how do you make changes so you have more to offer and can create the life you desire? The answer is in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4125882-5de3-4f31-bb0f-a7d710bd0384/image">Be Your Best Self in 2022 | Mindset Monday<url></url></image><guid isPermaLink="false">f4125882-5de3-4f31-bb0f-a7d710bd0384</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 04:00:00 -0700</pubDate><duration>106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4125882-5de3-4f31-bb0f-a7d710bd0384/file" length="3424365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis<title>Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis</title><description>Ben Francis has achieved incredible success it is easy to forget how young he still is. Founding Gymshark, a leading gym wear brand, when he was still in his teens, the company is now worth over $1.5 billion.&#xA;But it hasn’t always been easy for Ben. He is naturally shy and introverted, and public speaking is something that didn’t come naturally to him. Naturally resilient and sure of his mission, Ben had to learn how to transmit these feelings within himself to leading a top team. It took a lot of work and dedication, but through time and effort Ben was able to overcome his fears and inspire those around him.&#xA;Ben has gone from earning £5 an hour at Pizza Hut to pay his way through university to running one of the most exciting and fastest growing companies in the country. It was an absolute pleasure to sit down with him and hear his wisdom, and I know that you’ll think exactly the same way.&#xA;&#xA;Follow Ben:&#xA;Instagram - https://www.instagram.com/benfrancis&#xA;Twitter - https://twitter.com/BenFrancis1992&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ben Francis has achieved incredible success it is easy to forget how young he still is. Founding Gymshark, a leading gym wear brand, when he was still in his teens, the company is now worth over $1.5 billion.&#xA;But it hasn’t always been easy for Ben. He is naturally shy and introverted, and public speaking is something that didn’t come naturally to him. Naturally resilient and sure of his mission, Ben had to learn how to transmit these feelings within himself to leading a top team. It took a lot of work and dedication, but through time and effort Ben was able to overcome his fears and inspire those around him.&#xA;Ben has gone from earning £5 an hour at Pizza Hut to pay his way through university to running one of the most exciting and fastest growing companies in the country. It was an absolute pleasure to sit down with him and hear his wisdom, and I know that you’ll think exactly the same way.&#xA;&#xA;Follow Ben:&#xA;Instagram - https://www.instagram.com/benfrancis&#xA;Twitter - https://twitter.com/BenFrancis1992&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70e40803-4d92-49f4-ba3c-4c553e022dc7/image">Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis<url></url></image><guid isPermaLink="false">70e40803-4d92-49f4-ba3c-4c553e022dc7</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 03:50:00 +0000</pubDate><duration>5858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70e40803-4d92-49f4-ba3c-4c553e022dc7/file" length="68685532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Port wine and Darwin sets sail<title>12 Days: Port wine and Darwin sets sail</title><description>How the English&#39;s fondness for Portuguese fortified wine began, and the unlikely story of the voyage which inspired Charles Darwin&#39;s natural philosophy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How the English&#39;s fondness for Portuguese fortified wine began, and the unlikely story of the voyage which inspired Charles Darwin&#39;s natural philosophy.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03858891-a540-4123-a3a1-4776fde4659b/image">12 Days: Port wine and Darwin sets sail<url></url></image><guid isPermaLink="false">03858891-a540-4123-a3a1-4776fde4659b</guid><clipId></clipId><pubDate>Mon, 27 Dec 2021 02:00:00 +0000</pubDate><duration>1786</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03858891-a540-4123-a3a1-4776fde4659b/file" length="13233713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a $2M Portfolio While Raising 2 Kids w/ Maria Friström<title>Building a $2M Portfolio While Raising 2 Kids w/ Maria Friström</title><description>Maria Friström is an investor, designer, mother, and business owner from Finland, and she’s one of the only few people that can match Brandon Turner in height. Maria was working in Silicon Valley before she voluntarily left her position to build an empire of her own. She took her down payment savings for a primary residence and on a whim bought a rental property in Fort Collins, Colorado.&#xA;She and her husband then decided to move to Finland to raise their children. Through some challenging life events, Maria was left heartbroken and grief-stricken, with a business that became a full-time job for her. She wanted to express her creativity via design, so they decided to move back to America to flip their first rental property in Colorado.&#xA;Maria’s inspiring story is a testament to how real estate investing can pull you out of financial, emotional, and mental depths. She has built a real estate empire worth well over two million dollars and has the financial freedom to spend time where she wants, with who she wants, doing what she wants.&#xA;In This Episode We Cover:&#xA;How to build your real estate portfolio without building yourself a job&#xA;Using real estate as a hedge against high taxes &#xA;Presenting investment opportunities in a professional, efficient way&#xA;Healing after heartbreak and using your passions to bring you mental clarity &#xA;The 4 keys to raising capital for real estate investing (whether it be banks, private money, etc.)&#xA;Why you should always be willing to eat the shiz sandwich &#xA;And So Much More!&#xA;Links from the Show&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner’s Instagram&#xA;David Greene’s Instagram&#xA;Open Door Capital&#xA;BiggerPockets Podcast 485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear&#xA;How to Retire Early With Real Estate &amp; Do What Matters More with Chad Carson&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show549&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Maria Friström is an investor, designer, mother, and business owner from Finland, and she’s one of the only few people that can match Brandon Turner in height. Maria was working in Silicon Valley before she voluntarily left her position to build an empire of her own. She took her down payment savings for a primary residence and on a whim bought a rental property in Fort Collins, Colorado.&#xA;She and her husband then decided to move to Finland to raise their children. Through some challenging life events, Maria was left heartbroken and grief-stricken, with a business that became a full-time job for her. She wanted to express her creativity via design, so they decided to move back to America to flip their first rental property in Colorado.&#xA;Maria’s inspiring story is a testament to how real estate investing can pull you out of financial, emotional, and mental depths. She has built a real estate empire worth well over two million dollars and has the financial freedom to spend time where she wants, with who she wants, doing what she wants.&#xA;In This Episode We Cover:&#xA;How to build your real estate portfolio without building yourself a job&#xA;Using real estate as a hedge against high taxes &#xA;Presenting investment opportunities in a professional, efficient way&#xA;Healing after heartbreak and using your passions to bring you mental clarity &#xA;The 4 keys to raising capital for real estate investing (whether it be banks, private money, etc.)&#xA;Why you should always be willing to eat the shiz sandwich &#xA;And So Much More!&#xA;Links from the Show&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner’s Instagram&#xA;David Greene’s Instagram&#xA;Open Door Capital&#xA;BiggerPockets Podcast 485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear&#xA;How to Retire Early With Real Estate &amp; Do What Matters More with Chad Carson&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show549&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1181d2ef-ada4-4a15-8be7-062f68025e38/image">Building a $2M Portfolio While Raising 2 Kids w/ Maria Friström<url></url></image><guid isPermaLink="false">1181d2ef-ada4-4a15-8be7-062f68025e38</guid><clipId></clipId><pubDate>Sun, 26 Dec 2021 07:00:00 +0000</pubDate><duration>4696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1181d2ef-ada4-4a15-8be7-062f68025e38/file" length="76954539" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Good King Wenceslas and the first Gilbert &amp; Sullivan<title>12 Days: Good King Wenceslas and the first Gilbert &amp; Sullivan</title><description>Was Wenceslas good? Was he a king? And Dominic remembers the popular Victorian light opera maestros first production &#34;Thespis&#34;.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Was Wenceslas good? Was he a king? And Dominic remembers the popular Victorian light opera maestros first production &#34;Thespis&#34;.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f49ccc88-d555-4a4d-9af2-72cf3a396e77/image">12 Days: Good King Wenceslas and the first Gilbert &amp; Sullivan<url></url></image><guid isPermaLink="false">f49ccc88-d555-4a4d-9af2-72cf3a396e77</guid><clipId></clipId><pubDate>Sun, 26 Dec 2021 02:00:00 +0000</pubDate><duration>1346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f49ccc88-d555-4a4d-9af2-72cf3a396e77/file" length="9710312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Days: Coronation of Charlemagne and the collapse of the Soviet Union<title>12 Days: Coronation of Charlemagne and the collapse of the Soviet Union</title><description>To kick off our 12 Days of Christmas mini-series, Tom and Dominic remember the birth of the Holy Roman Empire and Mikhail Gorbachev&#39;s resignation&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>To kick off our 12 Days of Christmas mini-series, Tom and Dominic remember the birth of the Holy Roman Empire and Mikhail Gorbachev&#39;s resignation&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17dac96b-9d43-45ac-8793-c99a0a51c69b/image">12 Days: Coronation of Charlemagne and the collapse of the Soviet Union<url></url></image><guid isPermaLink="false">17dac96b-9d43-45ac-8793-c99a0a51c69b</guid><clipId></clipId><pubDate>Sat, 25 Dec 2021 02:00:00 +0000</pubDate><duration>2202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17dac96b-9d43-45ac-8793-c99a0a51c69b/file" length="16435959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5035<title>Notowanie 5035</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9c12513-87a7-4579-ad09-39647c7ce5f0/image">Notowanie 5035<url></url></image><guid isPermaLink="false">f9c12513-87a7-4579-ad09-39647c7ce5f0</guid><clipId></clipId><pubDate>Thu, 23 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9c12513-87a7-4579-ad09-39647c7ce5f0/file" length="8920315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Christmas churches<title>Christmas churches</title><description>Fan favourite Rachel Morley from Friends of Friendless Churches is back to count down her top ten churches with a festive connection&#xA;&#xA;Go to restishistorypod.com to access bonus episodes, an exclusive Discord chat community, and to listen to the entire archive ad-free,&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Fan favourite Rachel Morley from Friends of Friendless Churches is back to count down her top ten churches with a festive connection&#xA;&#xA;Go to restishistorypod.com to access bonus episodes, an exclusive Discord chat community, and to listen to the entire archive ad-free,&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8af11b29-52f9-4832-b20e-4c7199225d36/image">Christmas churches<url></url></image><guid isPermaLink="false">8af11b29-52f9-4832-b20e-4c7199225d36</guid><clipId></clipId><pubDate>Thu, 23 Dec 2021 08:05:00 +0000</pubDate><duration>4071</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8af11b29-52f9-4832-b20e-4c7199225d36/file" length="31629870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to NOT Get Scammed on Your Next “Real Estate Opportunity” w/Mike Nuss &amp; Tyler Combs<title>How to NOT Get Scammed on Your Next “Real Estate Opportunity” w/Mike Nuss &amp; Tyler Combs</title><description>Your real estate partnership may be closer than you think. Maybe it’s that seller you’re talking to on craigslist, maybe it’s your home appraiser, or maybe it’s someone you meet at a sketchy real estate investing company. Mike Nuss and Tyler Combs never planned on becoming partners when they linked up to discuss a potential sale of a property. But, when fate put the two together again in the same company, they decided to split off and use their complementary skill sets to build a real estate empire.&#xA;Mike brought the acquisitions and property management side to their business, while Tyler focused on managing and selling flips. Together they brought the rocket fuel of profit and cash flow to their growing business. Now, they’ve acquired more than eighty units and aren’t planning on stopping any time soon.&#xA;Mike and Tyler built their business on the back of strong investor relationships, truthful and honest work, and the ability to find seller finance deals. With the combo of creative financing, marketing, and hard work, they’ve become real estate leaders in their area with an expanding portfolio, team, and strategy.&#xA;In This Episode We Cover:&#xA;How to vet someone who’s raising capital for a real estate investment&#xA;Combining flips and rentals to maximize growth in real estate &#xA;Using seller financing to acquire more units with less money upfront&#xA;Creative financing options like subject to, raising private capital, and more&#xA;“Land Banking” and using it to set up your portfolio for future success&#xA;Becoming a master in your field and going a mile deep on your strengths&#xA;And So Much More!&#xA;Links from the Show&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner’s Instagram&#xA;David Greene’s Instagram&#xA;Open Door Capital&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show548&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your real estate partnership may be closer than you think. Maybe it’s that seller you’re talking to on craigslist, maybe it’s your home appraiser, or maybe it’s someone you meet at a sketchy real estate investing company. Mike Nuss and Tyler Combs never planned on becoming partners when they linked up to discuss a potential sale of a property. But, when fate put the two together again in the same company, they decided to split off and use their complementary skill sets to build a real estate empire.&#xA;Mike brought the acquisitions and property management side to their business, while Tyler focused on managing and selling flips. Together they brought the rocket fuel of profit and cash flow to their growing business. Now, they’ve acquired more than eighty units and aren’t planning on stopping any time soon.&#xA;Mike and Tyler built their business on the back of strong investor relationships, truthful and honest work, and the ability to find seller finance deals. With the combo of creative financing, marketing, and hard work, they’ve become real estate leaders in their area with an expanding portfolio, team, and strategy.&#xA;In This Episode We Cover:&#xA;How to vet someone who’s raising capital for a real estate investment&#xA;Combining flips and rentals to maximize growth in real estate &#xA;Using seller financing to acquire more units with less money upfront&#xA;Creative financing options like subject to, raising private capital, and more&#xA;“Land Banking” and using it to set up your portfolio for future success&#xA;Becoming a master in your field and going a mile deep on your strengths&#xA;And So Much More!&#xA;Links from the Show&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner’s Instagram&#xA;David Greene’s Instagram&#xA;Open Door Capital&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show548&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa19bcd-179f-4aa7-9a29-a93bee2b25cb/image">How to NOT Get Scammed on Your Next “Real Estate Opportunity” w/Mike Nuss &amp; Tyler Combs<url></url></image><guid isPermaLink="false">6fa19bcd-179f-4aa7-9a29-a93bee2b25cb</guid><clipId></clipId><pubDate>Thu, 23 Dec 2021 07:00:00 +0000</pubDate><duration>3362</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa19bcd-179f-4aa7-9a29-a93bee2b25cb/file" length="55410208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 37 - There Is ALWAYS A Way: Holly Tucker<title>Moment 37 - There Is ALWAYS A Way: Holly Tucker</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Holly Tucker MBE has over twenty years experience building businesses. After working in advertising, media, and for a start-up, Holly gave it all up to start Not On The High Street, an online start-up with an inspiring mission: to give a wider platform for small businesses to compete with high street chains. I don’t think anything truly encapsulates the power of optimism in a better way as this moment episode with Holly. It doesn’t matter who you are, what you’ve gone through or where you decide to go, there is always a way to achieve what truly matters most to you. Episode 92 - https://g2ul0.app.link/VBEo4l8wcmb Holly: https://www.instagram.com/hollytucker/ https://holly.co/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Holly Tucker MBE has over twenty years experience building businesses. After working in advertising, media, and for a start-up, Holly gave it all up to start Not On The High Street, an online start-up with an inspiring mission: to give a wider platform for small businesses to compete with high street chains. I don’t think anything truly encapsulates the power of optimism in a better way as this moment episode with Holly. It doesn’t matter who you are, what you’ve gone through or where you decide to go, there is always a way to achieve what truly matters most to you. Episode 92 - https://g2ul0.app.link/VBEo4l8wcmb Holly: https://www.instagram.com/hollytucker/ https://holly.co/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ee03cd0-75c9-42f9-9a80-5316a538132f/image">Moment 37 - There Is ALWAYS A Way: Holly Tucker<url></url></image><guid isPermaLink="false">8ee03cd0-75c9-42f9-9a80-5316a538132f</guid><clipId></clipId><pubDate>Thu, 23 Dec 2021 06:00:00 +0000</pubDate><duration>548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ee03cd0-75c9-42f9-9a80-5316a538132f/file" length="5140272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5034<title>Notowanie 5034</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a450077d-a4fa-40de-b680-459717a287ae/image">Notowanie 5034<url></url></image><guid isPermaLink="false">a450077d-a4fa-40de-b680-459717a287ae</guid><clipId></clipId><pubDate>Wed, 22 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a450077d-a4fa-40de-b680-459717a287ae/file" length="8843495" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Negotiator Chris Voss Returns with All the Right Answers<title>Master Negotiator Chris Voss Returns with All the Right Answers</title><description>Ever meet someone so smart that you feel smarter just being in their presence?&#xA;That’s Chris Voss for me.&#xA;I’ve read his book, watched his videos, had him on my podcast, he’s spoken at our events... and I still can’t get enough of the guy!&#xA;So I asked him to return to the podcast and once again he had all the right answers to some of the burning questions in today’s real estate marketplace. Among the advice he shared:&#xA;How to avoid cutting your commission&#xA;How to make your buyers’ offers stand out today’s competitive market&#xA;How to overcome buyer fatigue&#xA;Why “no” is better than “yes” and 5 easy phrases to flip your script&#xA;And so much more... You’re gonna want to listen to this one several times!</description><encoded></encoded><summary>Ever meet someone so smart that you feel smarter just being in their presence?&#xA;That’s Chris Voss for me.&#xA;I’ve read his book, watched his videos, had him on my podcast, he’s spoken at our events... and I still can’t get enough of the guy!&#xA;So I asked him to return to the podcast and once again he had all the right answers to some of the burning questions in today’s real estate marketplace. Among the advice he shared:&#xA;How to avoid cutting your commission&#xA;How to make your buyers’ offers stand out today’s competitive market&#xA;How to overcome buyer fatigue&#xA;Why “no” is better than “yes” and 5 easy phrases to flip your script&#xA;And so much more... You’re gonna want to listen to this one several times!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bea3b35-7017-439c-aa3b-1be2f1efffda/image">Master Negotiator Chris Voss Returns with All the Right Answers<url></url></image><guid isPermaLink="false">3bea3b35-7017-439c-aa3b-1be2f1efffda</guid><clipId></clipId><pubDate>Wed, 22 Dec 2021 04:00:00 -0700</pubDate><duration>4318</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bea3b35-7017-439c-aa3b-1be2f1efffda/file" length="138302975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>52 Properties in 52 Weeks with Omni Casey<title>52 Properties in 52 Weeks with Omni Casey</title><description>Buying and selling real estate portfolios isn’t what Omni Casey was raised to think about. As a middle child in a large family, Omni was never given the “investing talk” and was often surrounded by people who thought landlords were greedy. But, Omni had the entrepreneurial spirit, and through trial and error, found real estate investing to be the most reliable, practical, scalable, and fun business around.&#xA;He started with a single “condotel” in his native state of Hawaii before branching off into out-of-state investing. For most of the past two decades, Omni never spoke about his investing career to those outside of his immediate family. It wasn’t until recently that he started the “Cash Flow Breakfast Club” for agents in his brokerage to talk about investing, financial freedom, and generational wealth.&#xA;Now, with over one hundred properties, Omni is on a mission to purchase fifty-two properties in fifty-two weeks! Although it’s not the end of the year just yet, we’re quite confident that he and his team will successfully cross the finish line.&#xA;In This Episode We Cover:&#xA;How to get into real estate when your family doesn’t openly talk about money&#xA;Finding a mentor and using their expertise to propel you forward&#xA;Purchasing real estate in expensive markets and when to value appreciation over cash flow&#xA;The questions to ask a potential property manager in a new market&#xA;Buying and selling real estate portfolios to create a win-win for both parties&#xA;2022 market predictions and why you shouldn’t depend on today’s political environment&#xA;The “Cash Flow Breakfast Club” and Omni’s new book&#xA;And So Much More!&#xA;Links from the Show:&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;Cashflow Board Game&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show547&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Buying and selling real estate portfolios isn’t what Omni Casey was raised to think about. As a middle child in a large family, Omni was never given the “investing talk” and was often surrounded by people who thought landlords were greedy. But, Omni had the entrepreneurial spirit, and through trial and error, found real estate investing to be the most reliable, practical, scalable, and fun business around.&#xA;He started with a single “condotel” in his native state of Hawaii before branching off into out-of-state investing. For most of the past two decades, Omni never spoke about his investing career to those outside of his immediate family. It wasn’t until recently that he started the “Cash Flow Breakfast Club” for agents in his brokerage to talk about investing, financial freedom, and generational wealth.&#xA;Now, with over one hundred properties, Omni is on a mission to purchase fifty-two properties in fifty-two weeks! Although it’s not the end of the year just yet, we’re quite confident that he and his team will successfully cross the finish line.&#xA;In This Episode We Cover:&#xA;How to get into real estate when your family doesn’t openly talk about money&#xA;Finding a mentor and using their expertise to propel you forward&#xA;Purchasing real estate in expensive markets and when to value appreciation over cash flow&#xA;The questions to ask a potential property manager in a new market&#xA;Buying and selling real estate portfolios to create a win-win for both parties&#xA;2022 market predictions and why you shouldn’t depend on today’s political environment&#xA;The “Cash Flow Breakfast Club” and Omni’s new book&#xA;And So Much More!&#xA;Links from the Show:&#xA;BPCON2021&#xA;BiggerPockets Real Estate Podcast&#xA;Cashflow Board Game&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show547&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c02d014-03f9-4bc4-adeb-38dd763935e4/image">52 Properties in 52 Weeks with Omni Casey<url></url></image><guid isPermaLink="false">2c02d014-03f9-4bc4-adeb-38dd763935e4</guid><clipId></clipId><pubDate>Tue, 21 Dec 2021 07:00:00 +0000</pubDate><duration>3907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c02d014-03f9-4bc4-adeb-38dd763935e4/file" length="65530358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5032<title>Notowanie 5032</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a35988d2-74f9-49fc-a154-6ee1a8b87081/image">Notowanie 5032<url></url></image><guid isPermaLink="false">a35988d2-74f9-49fc-a154-6ee1a8b87081</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 20:38:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a35988d2-74f9-49fc-a154-6ee1a8b87081/file" length="8303198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>124: What IS an Entertainers&#39; House?<title>124: What IS an Entertainers&#39; House?</title><description>You&#39;ve read it in the MLS one too many times, &#34;This house is perfect for entertaining&#34;. But WHY? Let&#39;s take a deep dive into the features and floor plans that best lend themselves to being an &#34;entertainers&#39; house&#34;. What are some of the specific items that will truly add to that entertainers&#39; vibe and why we need to know them to share with our clients. What&#39;s the benefit of a farmhouse sink? Should your island be one level or two? Do you really need a double oven? Dirty pantry? Extra fridge? Let&#39;s talk it out while we celebrate the season of entertaining! Don&#39;t forget the doors to Agent Systems 101 open next week! Find out more at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</description><encoded></encoded><summary>You&#39;ve read it in the MLS one too many times, &#34;This house is perfect for entertaining&#34;. But WHY? Let&#39;s take a deep dive into the features and floor plans that best lend themselves to being an &#34;entertainers&#39; house&#34;. What are some of the specific items that will truly add to that entertainers&#39; vibe and why we need to know them to share with our clients. What&#39;s the benefit of a farmhouse sink? Should your island be one level or two? Do you really need a double oven? Dirty pantry? Extra fridge? Let&#39;s talk it out while we celebrate the season of entertaining! Don&#39;t forget the doors to Agent Systems 101 open next week! Find out more at agentsystems101.com. Looking for Email Templates 101? They are always available at emailtemplates101.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/caf58b0f-ba5d-4555-92f4-3c6c0bf22a8e/image">124: What IS an Entertainers&#39; House?<url></url></image><guid isPermaLink="false">caf58b0f-ba5d-4555-92f4-3c6c0bf22a8e</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/caf58b0f-ba5d-4555-92f4-3c6c0bf22a8e/file" length="74039422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science of Social Bonding in Family, Friendship &amp; Romantic Love<title>Science of Social Bonding in Family, Friendship &amp; Romantic Love</title><description>This episode I discuss the science of social bonding- the process by which we form attachments. I explain the neural and hormonal basis for &#34;social homeostasis&#34; (our drive for a given amount of socializing) which reveals why we get lonely, why we seek out connection with others and how power dynamics (hierarchies) shape those connections. I also discuss the neurochemical basis of introversion and extroversion, of trust and how shared experiences that promote similar physiological states in two or more individuals, leads to more rapid bonding. I also discuss how food and oxytocin play key roles in social bonding. This episode covers quality peer-reviewed science and practical tools for anyone seeking to find, build or end relationships.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Social Bonding: Child-Parent, Romantic, Friendship, Breakups  &#xA;00:03:10 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:08 Social Bonding as a Biological Process  &#xA;00:10:03 Social Isolation  &#xA;00:13:32 Social Homeostasis &amp; Neural Circuits for Social Drive  &#xA;00:18:55 Brain Areas &amp; (Neuro)Chemistry of Social Drive  &#xA;00:22:48 What Is Social Homeostasis &amp; Dopamine  &#xA;00:27:00 When We Lack Social Interactions: Short- Versus Long-Term  &#xA;00:28:10 Introverts &amp; Extroverts  &#xA;00:31:00 “Good” Versus “Bad” Social Interactions &amp; Hierarchies  &#xA;00:33:54 Loneliness &amp; Dorsal Raphe Nucleus &amp; Social Hunger  &#xA;00:37:33 Tools  &#xA;00:38:05 Socializing &amp; Food Appetite: Crossover Craving  &#xA;00:42:45 Falling in Love  &#xA;00:45:05 Tools for Social Bonds: Merging Physiologies; Story  &#xA;00:53:54 Childhood Attachment Patterns in Adulthood  &#xA;01:03:45 Attachment Styles: Autonomic Versus Intellectual Attachment  &#xA;01:06:10 Emotional Empathy &amp; Cognitive Empathy, Arguing  &#xA;01:09:45 Allan N. Schore &amp; “Right Brain Psychotherapy”  &#xA;01:10:40 Oxytocin &amp; Trust, In Males Versus Females, Hormonal Glue  &#xA;01:16:10 Repairing Broken Bonds to Self &amp; Others  &#xA;01:18:56 Social (Media) Butterflies: Biological Basis  &#xA;01:24:08 Key Points for Bonding &amp; Understanding Social Bonds  &#xA;01:27:07 Breaking Up  &#xA;01:28:36 Synthesis  &#xA;01:31:17 Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss the science of social bonding- the process by which we form attachments. I explain the neural and hormonal basis for &#34;social homeostasis&#34; (our drive for a given amount of socializing) which reveals why we get lonely, why we seek out connection with others and how power dynamics (hierarchies) shape those connections. I also discuss the neurochemical basis of introversion and extroversion, of trust and how shared experiences that promote similar physiological states in two or more individuals, leads to more rapid bonding. I also discuss how food and oxytocin play key roles in social bonding. This episode covers quality peer-reviewed science and practical tools for anyone seeking to find, build or end relationships.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Social Bonding: Child-Parent, Romantic, Friendship, Breakups  &#xA;00:03:10 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:08 Social Bonding as a Biological Process  &#xA;00:10:03 Social Isolation  &#xA;00:13:32 Social Homeostasis &amp; Neural Circuits for Social Drive  &#xA;00:18:55 Brain Areas &amp; (Neuro)Chemistry of Social Drive  &#xA;00:22:48 What Is Social Homeostasis &amp; Dopamine  &#xA;00:27:00 When We Lack Social Interactions: Short- Versus Long-Term  &#xA;00:28:10 Introverts &amp; Extroverts  &#xA;00:31:00 “Good” Versus “Bad” Social Interactions &amp; Hierarchies  &#xA;00:33:54 Loneliness &amp; Dorsal Raphe Nucleus &amp; Social Hunger  &#xA;00:37:33 Tools  &#xA;00:38:05 Socializing &amp; Food Appetite: Crossover Craving  &#xA;00:42:45 Falling in Love  &#xA;00:45:05 Tools for Social Bonds: Merging Physiologies; Story  &#xA;00:53:54 Childhood Attachment Patterns in Adulthood  &#xA;01:03:45 Attachment Styles: Autonomic Versus Intellectual Attachment  &#xA;01:06:10 Emotional Empathy &amp; Cognitive Empathy, Arguing  &#xA;01:09:45 Allan N. Schore &amp; “Right Brain Psychotherapy”  &#xA;01:10:40 Oxytocin &amp; Trust, In Males Versus Females, Hormonal Glue  &#xA;01:16:10 Repairing Broken Bonds to Self &amp; Others  &#xA;01:18:56 Social (Media) Butterflies: Biological Basis  &#xA;01:24:08 Key Points for Bonding &amp; Understanding Social Bonds  &#xA;01:27:07 Breaking Up  &#xA;01:28:36 Synthesis  &#xA;01:31:17 Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8a2a7fd-488f-4ee2-ad7b-09c373829b76/image">Science of Social Bonding in Family, Friendship &amp; Romantic Love<url></url></image><guid isPermaLink="false">f8a2a7fd-488f-4ee2-ad7b-09c373829b76</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 09:00:00 +0000</pubDate><duration>5434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8a2a7fd-488f-4ee2-ad7b-09c373829b76/file" length="85026376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Where Will You Move the Needle in 2022? | Mindset Monday<title>Where Will You Move the Needle in 2022? | Mindset Monday</title><description>Hear me out... what if in 2022 you spent most of your time in the zone, doing what you do best, and making a serious impact in the process? It’s possible. But it requires reimagining the highest and best use of your time. If you want to truly move the needle over the next 12 months, I strongly encourage you to figure out how to make that happen – in all aspects of your life.</description><encoded></encoded><summary>Hear me out... what if in 2022 you spent most of your time in the zone, doing what you do best, and making a serious impact in the process? It’s possible. But it requires reimagining the highest and best use of your time. If you want to truly move the needle over the next 12 months, I strongly encourage you to figure out how to make that happen – in all aspects of your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26f9bf37-e85e-4ddb-a129-ad5e8d765892/image">Where Will You Move the Needle in 2022? | Mindset Monday<url></url></image><guid isPermaLink="false">26f9bf37-e85e-4ddb-a129-ad5e8d765892</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 04:00:00 -0700</pubDate><duration>115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26f9bf37-e85e-4ddb-a129-ad5e8d765892/file" length="3718725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Christmas Carol <title>A Christmas Carol </title><description>Join Tom and Dominic in this festive special as they retrace the steps of Scrooge, Bob Cratchit and Tiny Tim in an episode dedicated to Charles Dickens&#39; &#39;A Christmas Carol&#39;. The boys traverse the City of London, visit Scrooge&#39;s old haunts and dissect the history and politics of one of the most adapted texts in the English language.&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Join Tom and Dominic in this festive special as they retrace the steps of Scrooge, Bob Cratchit and Tiny Tim in an episode dedicated to Charles Dickens&#39; &#39;A Christmas Carol&#39;. The boys traverse the City of London, visit Scrooge&#39;s old haunts and dissect the history and politics of one of the most adapted texts in the English language.&#xA;&#xA;Producer: Dom Johnson&#xA;&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f4771b5-f289-4cd1-bf20-b8b29e423f79/image">A Christmas Carol <url></url></image><guid isPermaLink="false">9f4771b5-f289-4cd1-bf20-b8b29e423f79</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 02:00:00 +0000</pubDate><duration>2915</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f4771b5-f289-4cd1-bf20-b8b29e423f79/file" length="22265472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Subtle Art Of Not Giving A F*ck: Mark Manson<title>The Subtle Art Of Not Giving A F*ck: Mark Manson</title><description>Mark Manson is the phenomenon behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. He has sold over 13 million books and his blog, Life Advice That Doesn’t Suck, receives millions of views every month. His new book is co-written with Will Smith and is called ‘Will’.&#xA;Mark is an interesting character with a fascinating story. Quitting his first proper job in finance within weeks, Mark ended up as a pick-up artist. He has since become critical of the pick-up artist industry, although said his job was more providing a kind of therapy for men rather than trying to attract girls. &#xA;Mark’s message, although controversial to some, helps millions of people face their challenges and be the most confident version of themselves. Today, he brings that message to us. So you can judge for yourselves. &#xA;&#xA;Follow Mark:&#xA;Instagram - https://www.instagram.com/markmanson&#xA;Twitter - https://twitter.com/iammarkmanson &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mark Manson is the phenomenon behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. He has sold over 13 million books and his blog, Life Advice That Doesn’t Suck, receives millions of views every month. His new book is co-written with Will Smith and is called ‘Will’.&#xA;Mark is an interesting character with a fascinating story. Quitting his first proper job in finance within weeks, Mark ended up as a pick-up artist. He has since become critical of the pick-up artist industry, although said his job was more providing a kind of therapy for men rather than trying to attract girls. &#xA;Mark’s message, although controversial to some, helps millions of people face their challenges and be the most confident version of themselves. Today, he brings that message to us. So you can judge for yourselves. &#xA;&#xA;Follow Mark:&#xA;Instagram - https://www.instagram.com/markmanson&#xA;Twitter - https://twitter.com/iammarkmanson &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a429be0-f1fe-47de-a9bd-5515a31a305c/image">The Subtle Art Of Not Giving A F*ck: Mark Manson<url></url></image><guid isPermaLink="false">8a429be0-f1fe-47de-a9bd-5515a31a305c</guid><clipId></clipId><pubDate>Mon, 20 Dec 2021 01:00:00 +0000</pubDate><duration>5710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a429be0-f1fe-47de-a9bd-5515a31a305c/file" length="66901578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping 30 Houses Per Year All While Keeping Wealth-Building Cash Flow w/ Noah Evans and Jeff Fawson<title>Flipping 30 Houses Per Year All While Keeping Wealth-Building Cash Flow w/ Noah Evans and Jeff Fawson</title><description>Adversity tends to breed ingenuity and genius. More often than not, smart and capable individuals will find a way to use their hardships as fuel to build something better. This is exactly what house flipping, wholesaling, and rental property-owning partners Noah Evans and Jeff Fawson did.&#xA;Noah and Jeff were both following different paths to real estate success, taking on apprenticeships under investors who had already made it big. It wasn’t until Jeff was doing some work on Noah’s house that the two began talking, realizing they had the same type of past conflicts and saw each other’s strengths as their own weaknesses.&#xA;Now, they’re building a systematized, scaling real estate business, operating in multiple markets, and bringing in not only flipping and wholesaling profits but generational wealth-building cash flow. Noah and Jeff discuss how they research markets for investing, systematizing fix and flips down to a point-by-point checklist, and how to make networking beneficial (instead of a drag).&#xA;In This Episode We Cover:&#xA;Using your past struggles to fuel your future success in real estate and life&#xA;Networking in a way that truly adds value to other investors’ lives&#xA;Finding a partner who matches your weaknesses and struggles in your strengths&#xA;How to identify and research a new market for real estate investing&#xA;The systems and tools that Noah and Jeff use to run their scalable business&#xA;Paying attention to personal progress, instead of the dollar amount on a deal&#xA;How ripped BiggerPockets founder Josh Dorkin has become&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Open Door Capital&#xA;GoBundance&#xA;Chasing Freedom Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show546&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Adversity tends to breed ingenuity and genius. More often than not, smart and capable individuals will find a way to use their hardships as fuel to build something better. This is exactly what house flipping, wholesaling, and rental property-owning partners Noah Evans and Jeff Fawson did.&#xA;Noah and Jeff were both following different paths to real estate success, taking on apprenticeships under investors who had already made it big. It wasn’t until Jeff was doing some work on Noah’s house that the two began talking, realizing they had the same type of past conflicts and saw each other’s strengths as their own weaknesses.&#xA;Now, they’re building a systematized, scaling real estate business, operating in multiple markets, and bringing in not only flipping and wholesaling profits but generational wealth-building cash flow. Noah and Jeff discuss how they research markets for investing, systematizing fix and flips down to a point-by-point checklist, and how to make networking beneficial (instead of a drag).&#xA;In This Episode We Cover:&#xA;Using your past struggles to fuel your future success in real estate and life&#xA;Networking in a way that truly adds value to other investors’ lives&#xA;Finding a partner who matches your weaknesses and struggles in your strengths&#xA;How to identify and research a new market for real estate investing&#xA;The systems and tools that Noah and Jeff use to run their scalable business&#xA;Paying attention to personal progress, instead of the dollar amount on a deal&#xA;How ripped BiggerPockets founder Josh Dorkin has become&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Open Door Capital&#xA;GoBundance&#xA;Chasing Freedom Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show546&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6caa1e7d-eed3-47ce-9a2b-34a9c69be550/image">Flipping 30 Houses Per Year All While Keeping Wealth-Building Cash Flow w/ Noah Evans and Jeff Fawson<url></url></image><guid isPermaLink="false">6caa1e7d-eed3-47ce-9a2b-34a9c69be550</guid><clipId></clipId><pubDate>Sun, 19 Dec 2021 07:00:00 +0000</pubDate><duration>4573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6caa1e7d-eed3-47ce-9a2b-34a9c69be550/file" length="76072499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 1960s (preview)<title>The 1960s (preview)</title><description>In Tom and Dominic&#39;s inaugural livestream for the Rest is History Club, we dive into one of the most seminal decades in modern history: the 1960s. Should the period be remembered as a byword for cultural revolution or as the birthplace of individualism? Where else could you find a jam-packed show that veers between the uprisings of Eastern Europe to Tom singing Bob Dylan?&#xA;&#xA;To listen to the full episode, discover more bonus content, and enjoy other benefits such as ad-free listening and access to an exclusive chat room, please click here and join The Rest Is History Club.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In Tom and Dominic&#39;s inaugural livestream for the Rest is History Club, we dive into one of the most seminal decades in modern history: the 1960s. Should the period be remembered as a byword for cultural revolution or as the birthplace of individualism? Where else could you find a jam-packed show that veers between the uprisings of Eastern Europe to Tom singing Bob Dylan?&#xA;&#xA;To listen to the full episode, discover more bonus content, and enjoy other benefits such as ad-free listening and access to an exclusive chat room, please click here and join The Rest Is History Club.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ab355b2-9af4-4ab7-a3b9-61c2c51504d0/image">The 1960s (preview)<url></url></image><guid isPermaLink="false">5ab355b2-9af4-4ab7-a3b9-61c2c51504d0</guid><clipId></clipId><pubDate>Sat, 18 Dec 2021 02:00:00 +0000</pubDate><duration>796</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ab355b2-9af4-4ab7-a3b9-61c2c51504d0/file" length="5429380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5031<title>Notowanie 5031</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17a3685f-5ad4-4526-832c-cff6ff96a1bd/image">Notowanie 5031<url></url></image><guid isPermaLink="false">17a3685f-5ad4-4526-832c-cff6ff96a1bd</guid><clipId></clipId><pubDate>Fri, 17 Dec 2021 20:00:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17a3685f-5ad4-4526-832c-cff6ff96a1bd/file" length="7988455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5030<title>Notowanie 5030</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a04755ae-408d-4ed7-92cf-a0b261da5d75/image">Notowanie 5030<url></url></image><guid isPermaLink="false">a04755ae-408d-4ed7-92cf-a0b261da5d75</guid><clipId></clipId><pubDate>Thu, 16 Dec 2021 20:04:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a04755ae-408d-4ed7-92cf-a0b261da5d75/file" length="8609980" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Self Storage Investing and Avoiding “Monster Houses” w/ Sergio Altomare<title>Self Storage Investing and Avoiding “Monster Houses” w/ Sergio Altomare</title><description>Sergio Altomare didn’t start out investing in self storage. He made a massive leap, making lots of mistakes along the way until he found this gold mine of an asset class. For years, Sergio was buying small multifamily properties, one of them being a “monster house” which he later had to sell due to some serious zoning issues. Once he was introduced to syndications, he knew he could take his portfolio higher, without the headaches of large multifamily.&#xA;Now, Sergio has twelve self storage facilities, with a combined valuation of close to $40M. He’s been able to increase his equity by many, many millions with simple value-add strategies like increasing rent, paving parking lots, and installing key-accessible gates for his customers. This isn’t the regular value-add you’re used to with granite countertops and freshly tiled showers; self storage value-add can be minimal with massive results.&#xA;Sergio also dives into his long-term exit plans—something every investor should be thinking about. Are you planning on selling your properties one by one to the highest bidder, or will you package them up and walk away with a huge payday?&#xA;In This Episode We Cover:&#xA;What a multifamily “monster house” is and why you should avoid them&#xA;Zoning laws and how they can affect your long-term profit&#xA;The pros and cons of investing in self storage facilities &#xA;What to look for in self storage facilities and other types of commercial real estate&#xA;How to raise money for your deals (even if you’re a new investor)&#xA;Defining your exit plan so you can walk away rich after building your portfolio&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;Facebook Ads&#xA;Google ads&#xA;Radius Plus&#xA;U-Haul&#39;s Facebook page&#xA;Blackstone&#xA;Open Door Capital&#xA;Bird-in-Hand Self Storage&#xA;The Real Estate InvestHER Facebook Community&#xA;GoBundance&#xA;Hearthfire Self Storage&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;BiggerPockets Podcast 286: $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;Paul Moore&#39;s BiggerPockets Profile&#xA;Ashley Wilson&#39;s BiggerPockets Profile&#xA;Liz Faircloth&#39;s BiggerPockets Profile&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show545&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sergio Altomare didn’t start out investing in self storage. He made a massive leap, making lots of mistakes along the way until he found this gold mine of an asset class. For years, Sergio was buying small multifamily properties, one of them being a “monster house” which he later had to sell due to some serious zoning issues. Once he was introduced to syndications, he knew he could take his portfolio higher, without the headaches of large multifamily.&#xA;Now, Sergio has twelve self storage facilities, with a combined valuation of close to $40M. He’s been able to increase his equity by many, many millions with simple value-add strategies like increasing rent, paving parking lots, and installing key-accessible gates for his customers. This isn’t the regular value-add you’re used to with granite countertops and freshly tiled showers; self storage value-add can be minimal with massive results.&#xA;Sergio also dives into his long-term exit plans—something every investor should be thinking about. Are you planning on selling your properties one by one to the highest bidder, or will you package them up and walk away with a huge payday?&#xA;In This Episode We Cover:&#xA;What a multifamily “monster house” is and why you should avoid them&#xA;Zoning laws and how they can affect your long-term profit&#xA;The pros and cons of investing in self storage facilities &#xA;What to look for in self storage facilities and other types of commercial real estate&#xA;How to raise money for your deals (even if you’re a new investor)&#xA;Defining your exit plan so you can walk away rich after building your portfolio&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Talent Search&#xA;BiggerPockets on Itunes&#xA;BiggerPockets on Audible&#xA;BiggerPockets on Twitter&#xA;Facebook Ads&#xA;Google ads&#xA;Radius Plus&#xA;U-Haul&#39;s Facebook page&#xA;Blackstone&#xA;Open Door Capital&#xA;Bird-in-Hand Self Storage&#xA;The Real Estate InvestHER Facebook Community&#xA;GoBundance&#xA;Hearthfire Self Storage&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;BiggerPockets Podcast 286: $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;Paul Moore&#39;s BiggerPockets Profile&#xA;Ashley Wilson&#39;s BiggerPockets Profile&#xA;Liz Faircloth&#39;s BiggerPockets Profile&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show545&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9856fba3-c655-4181-af7a-eb48cd7157c8/image">Self Storage Investing and Avoiding “Monster Houses” w/ Sergio Altomare<url></url></image><guid isPermaLink="false">9856fba3-c655-4181-af7a-eb48cd7157c8</guid><clipId></clipId><pubDate>Thu, 16 Dec 2021 07:00:00 +0000</pubDate><duration>4545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9856fba3-c655-4181-af7a-eb48cd7157c8/file" length="75346092" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 36 - How To Create Great Ideas: Marcia Kilgore<title>Moment 36 - How To Create Great Ideas: Marcia Kilgore</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss spas, Soap and Glory and Soaper Duper. Clearly Marcia isn’t short of a good idea, but how do you come up with good ideas? In this moment clip, Marcia reveals how her ability to connect the dots became the secret to building her beauty empire. Episode 99 - https://g2ul0.app.link/g4g9MAiA0lb Marcia: https://www.instagram.com/marcia.kilgore/?hl=en https://twitter.com/marciakilgore&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss spas, Soap and Glory and Soaper Duper. Clearly Marcia isn’t short of a good idea, but how do you come up with good ideas? In this moment clip, Marcia reveals how her ability to connect the dots became the secret to building her beauty empire. Episode 99 - https://g2ul0.app.link/g4g9MAiA0lb Marcia: https://www.instagram.com/marcia.kilgore/?hl=en https://twitter.com/marciakilgore&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84cf6720-50f0-465c-b4a9-fc27b1d044c2/image">Moment 36 - How To Create Great Ideas: Marcia Kilgore<url></url></image><guid isPermaLink="false">84cf6720-50f0-465c-b4a9-fc27b1d044c2</guid><clipId></clipId><pubDate>Thu, 16 Dec 2021 06:00:00 +0000</pubDate><duration>501</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84cf6720-50f0-465c-b4a9-fc27b1d044c2/file" length="4582296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Burgundy: Europe&#39;s forgotten superpower<title>Burgundy: Europe&#39;s forgotten superpower</title><description>Now mostly overlooked by history, Burgundy was a major political and cultural power in western Europe during the Middle Ages, rivalling France and England. How did the kingdom gain such prominence, and why did it disappear? Bart van Loo, author of &#34;The Burgundians&#34;, joins Dominic and Tom to explain.&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Now mostly overlooked by history, Burgundy was a major political and cultural power in western Europe during the Middle Ages, rivalling France and England. How did the kingdom gain such prominence, and why did it disappear? Bart van Loo, author of &#34;The Burgundians&#34;, joins Dominic and Tom to explain.&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c90cfd4-b57d-4923-bb07-d2e7e9ba6c3a/image">Burgundy: Europe&#39;s forgotten superpower<url></url></image><guid isPermaLink="false">7c90cfd4-b57d-4923-bb07-d2e7e9ba6c3a</guid><clipId></clipId><pubDate>Thu, 16 Dec 2021 02:00:00 +0000</pubDate><duration>3712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c90cfd4-b57d-4923-bb07-d2e7e9ba6c3a/file" length="28516685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5029<title>Notowanie 5029</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6a25129-9c69-4472-8ceb-c7562e9abe1c/image">Notowanie 5029<url></url></image><guid isPermaLink="false">b6a25129-9c69-4472-8ceb-c7562e9abe1c</guid><clipId></clipId><pubDate>Wed, 15 Dec 2021 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6a25129-9c69-4472-8ceb-c7562e9abe1c/file" length="10387142" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Better Luxury Brokerage with Andrew Perrie<title>Building a Better Luxury Brokerage with Andrew Perrie</title><description>In this episode of Estate of Mind, Tami Simms is joined by Andrew Perrie, Director of Recruitment, Head Coach, and Sales Representative at Revel Realty Inc. Andrew talks about his career path at Revel, his business development background, the luxury market in the Niagara region, and the importance of having marketing resources you can rely on.&#xA;&#xA;- [01:42] Andrew and Revel Realty Inc.&#xA;- [08:55] Thinking Like a Private Club Operator to Deliver High-End Service&#xA;- [11:47] Luxury Markets in the Niagara-on-the-Lake Area&#xA;- [19:54] How Andrew Attracts Luxury Home Buyers&#xA;- [28:45] The Importance of Skilled Marketing Resources&#xA;- [34:37] Events and Parties&#xA;- [37:20] Advice for Real Estate Professionals&#xA;- [39:17] Andrew’s Personal Goals as a Luxury Real Estate Professional</description><encoded></encoded><summary>In this episode of Estate of Mind, Tami Simms is joined by Andrew Perrie, Director of Recruitment, Head Coach, and Sales Representative at Revel Realty Inc. Andrew talks about his career path at Revel, his business development background, the luxury market in the Niagara region, and the importance of having marketing resources you can rely on.&#xA;&#xA;- [01:42] Andrew and Revel Realty Inc.&#xA;- [08:55] Thinking Like a Private Club Operator to Deliver High-End Service&#xA;- [11:47] Luxury Markets in the Niagara-on-the-Lake Area&#xA;- [19:54] How Andrew Attracts Luxury Home Buyers&#xA;- [28:45] The Importance of Skilled Marketing Resources&#xA;- [34:37] Events and Parties&#xA;- [37:20] Advice for Real Estate Professionals&#xA;- [39:17] Andrew’s Personal Goals as a Luxury Real Estate Professional</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1e02d70-645f-4567-b9b3-1b5f8466e284/image">Building a Better Luxury Brokerage with Andrew Perrie<url></url></image><guid isPermaLink="false">f1e02d70-645f-4567-b9b3-1b5f8466e284</guid><clipId></clipId><pubDate>Wed, 15 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1e02d70-645f-4567-b9b3-1b5f8466e284/file" length="43290891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Stronger Relationships by Recognizing Individual Personality Types – with Thomas Erikson<title>How to Build Stronger Relationships by Recognizing Individual Personality Types – with Thomas Erikson</title><description>Do you ever feel like you’re surrounded by idiots? Or setbacks? &#xA;Today’s guest on the Tom Ferry Podcast Experience not only knows those feelings, he’s written extensively about them. Author Thomas Erikson has published “Surrounded By Idiots” as well as “Surrounded By Setbacks,” and he joins myself and my co-host for the week, business coach Pamela Jackson for a stimulating conversation. &#xA;When you realize the personality tendencies Thomas conveys in his books, you can better communicate with people, better cope with setbacks, and live a more successful and fulfilling life.</description><encoded></encoded><summary>Do you ever feel like you’re surrounded by idiots? Or setbacks? &#xA;Today’s guest on the Tom Ferry Podcast Experience not only knows those feelings, he’s written extensively about them. Author Thomas Erikson has published “Surrounded By Idiots” as well as “Surrounded By Setbacks,” and he joins myself and my co-host for the week, business coach Pamela Jackson for a stimulating conversation. &#xA;When you realize the personality tendencies Thomas conveys in his books, you can better communicate with people, better cope with setbacks, and live a more successful and fulfilling life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb2c60f5-847e-4bd0-8422-83d66a78bae7/image">How to Build Stronger Relationships by Recognizing Individual Personality Types – with Thomas Erikson<url></url></image><guid isPermaLink="false">fb2c60f5-847e-4bd0-8422-83d66a78bae7</guid><clipId></clipId><pubDate>Wed, 15 Dec 2021 04:00:00 -0700</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb2c60f5-847e-4bd0-8422-83d66a78bae7/file" length="111375536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5028<title>Notowanie 5028</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4a4bbb0-6137-4444-be43-eb4cf0bf4fbb/image">Notowanie 5028<url></url></image><guid isPermaLink="false">c4a4bbb0-6137-4444-be43-eb4cf0bf4fbb</guid><clipId></clipId><pubDate>Tue, 14 Dec 2021 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4a4bbb0-6137-4444-be43-eb4cf0bf4fbb/file" length="9122398" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Craft a Vivid Vision in Your Real Estate Business w/ Cameron Herold<title>How to Craft a Vivid Vision in Your Real Estate Business w/ Cameron Herold</title><description>Cameron Herold developed the “Vivid Vision” format years ago, allowing not only him but other high-level business leaders to peek into the crystal ball of their futures. This vision doesn’t magically come true once you write it out, but mysteriously, those who craft a &#34;Vivid Vision&#34; accomplish, if not exceed, their goals for the future.&#xA;No one is more deserving of a call with Cameron than J.B. Klein, our winner of BPCon 2021’s coaching call giveaway. J.B. scaled quickly over the past year to hit a respectable unit count, but he’s feeling traction slip out from under his feet. J.B. wants to ensure that his business is set up to grow if he intends to acquire many multiples of his current portfolio.&#xA;To that end, JB crafted a Vivid Vision, and a team of copywriters at Conscious Copy helped turn it into a masterpiece!&#xA;This call between Cameron and J.B. is a massive resource to anyone investing in real estate, regardless of business size or experience. Cameron is a highly sought-after business coach and he makes clear, direct points that any listener of The BiggerPockets Podcast can take and expand upon to make their lives more fulfilling.&#xA;In This Episode We Cover:&#xA;How to craft your three-year “Vivid Vision” of a future business&#xA;Describing and defining your why behind business growth, passive income, and freedom&#xA;Building strong relationships with your team, partners, and investors&#xA;Minimizing anxiety and sleepless nights as a stressed-out leader&#xA;Delegating any task that doesn’t include your “genius” &#xA;Setting up the core values of your business and sticking to them&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Conscious Copy (Vivid Vision Copywriting Team)&#xA;Open Door Capital&#xA;BPCon 2021&#xA;Keller Williams Realty&#xA;1-800-GOT-JUNK?&#xA;Invest in Your Leaders Course&#xA;The Second-in-Command Podcast&#xA;Harley-Davidson&#xA;David Osborn&#39;s Personal Website&#xA;JB&#39;s Vivid Vision&#xA;Check the full show notes here: https://biggerpockets.com/show544&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Cameron Herold developed the “Vivid Vision” format years ago, allowing not only him but other high-level business leaders to peek into the crystal ball of their futures. This vision doesn’t magically come true once you write it out, but mysteriously, those who craft a &#34;Vivid Vision&#34; accomplish, if not exceed, their goals for the future.&#xA;No one is more deserving of a call with Cameron than J.B. Klein, our winner of BPCon 2021’s coaching call giveaway. J.B. scaled quickly over the past year to hit a respectable unit count, but he’s feeling traction slip out from under his feet. J.B. wants to ensure that his business is set up to grow if he intends to acquire many multiples of his current portfolio.&#xA;To that end, JB crafted a Vivid Vision, and a team of copywriters at Conscious Copy helped turn it into a masterpiece!&#xA;This call between Cameron and J.B. is a massive resource to anyone investing in real estate, regardless of business size or experience. Cameron is a highly sought-after business coach and he makes clear, direct points that any listener of The BiggerPockets Podcast can take and expand upon to make their lives more fulfilling.&#xA;In This Episode We Cover:&#xA;How to craft your three-year “Vivid Vision” of a future business&#xA;Describing and defining your why behind business growth, passive income, and freedom&#xA;Building strong relationships with your team, partners, and investors&#xA;Minimizing anxiety and sleepless nights as a stressed-out leader&#xA;Delegating any task that doesn’t include your “genius” &#xA;Setting up the core values of your business and sticking to them&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Conscious Copy (Vivid Vision Copywriting Team)&#xA;Open Door Capital&#xA;BPCon 2021&#xA;Keller Williams Realty&#xA;1-800-GOT-JUNK?&#xA;Invest in Your Leaders Course&#xA;The Second-in-Command Podcast&#xA;Harley-Davidson&#xA;David Osborn&#39;s Personal Website&#xA;JB&#39;s Vivid Vision&#xA;Check the full show notes here: https://biggerpockets.com/show544&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4dda6472-1d41-4fed-bc56-dee84a171e57/image">How to Craft a Vivid Vision in Your Real Estate Business w/ Cameron Herold<url></url></image><guid isPermaLink="false">4dda6472-1d41-4fed-bc56-dee84a171e57</guid><clipId></clipId><pubDate>Tue, 14 Dec 2021 07:00:00 +0000</pubDate><duration>4170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4dda6472-1d41-4fed-bc56-dee84a171e57/file" length="69048217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5027<title>Notowanie 5027</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca75576e-d385-47be-9481-237fa094fe26/image">Notowanie 5027<url></url></image><guid isPermaLink="false">ca75576e-d385-47be-9481-237fa094fe26</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca75576e-d385-47be-9481-237fa094fe26/file" length="9078930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>123: Social Media Updates for 2022<title>123: Social Media Updates for 2022</title><description>Welcome back our good friend, Chelsea Petersen, the CEO of Modern Agent Social Club! In this episode Chelsea breaks down for us the latest trends and best ways to utilize social media for our real estate business. We talk about where to start if you are new and how long it will take social media to start getting results in your business. Chelsea shares what it means to be a resource instead of a salesman and how to fill your audience with people in your area that could actually work with you. Reels, stickers, add yours, tiktok, video…social media can be overwhelming but it doesn&#39;t need to be. Chelsea helps us break it down into manageable action items for 2022! Find Chelsea on insta @thechelseapetersen and @modernagentsocialclub and online at modernagentsocialclub.com.</description><encoded></encoded><summary>Welcome back our good friend, Chelsea Petersen, the CEO of Modern Agent Social Club! In this episode Chelsea breaks down for us the latest trends and best ways to utilize social media for our real estate business. We talk about where to start if you are new and how long it will take social media to start getting results in your business. Chelsea shares what it means to be a resource instead of a salesman and how to fill your audience with people in your area that could actually work with you. Reels, stickers, add yours, tiktok, video…social media can be overwhelming but it doesn&#39;t need to be. Chelsea helps us break it down into manageable action items for 2022! Find Chelsea on insta @thechelseapetersen and @modernagentsocialclub and online at modernagentsocialclub.com.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c93b8687-1d59-447c-a5cb-f01580bd8926/image">123: Social Media Updates for 2022<url></url></image><guid isPermaLink="false">c93b8687-1d59-447c-a5cb-f01580bd8926</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c93b8687-1d59-447c-a5cb-f01580bd8926/file" length="118830435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding Your Brain&#39;s Logic &amp; Function | Dr. David Berson<title>Understanding Your Brain&#39;s Logic &amp; Function | Dr. David Berson</title><description>In this episode, my guest is Dr. David Berson, Ph.D., Professor &amp; Chairman of Neuroscience at Brown University. Dr. Berson discovered the neurons in your eye that set your biological rhythms for sleep, wakefulness, mood and appetite. He is also a world-renowned teacher of basic and advanced neuroscience, having taught thousands of university lectures on this topic. Many of his students have become world-leading neuroscientists and teachers themselves. &#xA;Here Dr. Berson takes us on a structured journey into and around the nervous system, explaining: how we perceive the world and our internal landscape, how we balance, see, and remember. Also, how we learn and perform reflexive and deliberate actions, how we visualize and imagine in our mind, and how the various circuits of the brain coordinate all these incredible feats. &#xA;We discuss practical and real-life examples of neural circuit function across the lifespan. Dr. Berson gives us a masterclass in the nervous system—one that, in just less than two hours, will teach you an entire course&#39;s worth about the brain and how yours works.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. David Berson  &#xA;00:03:11 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:02 How We See  &#xA;00:10:02 Color Vision  &#xA;00:13:47 “Strange” Vision  &#xA;00:16:56 How You Orient In Time  &#xA;00:25:45 Body Rhythms, Pineal Function, Light &amp; Melatonin, Blueblockers  &#xA;00:34:45 Spending Time Outdoors Improves Eyesight  &#xA;00:36:20 Sensation, Mood, &amp; Self-Image  &#xA;00:41:03 Sense of Balance  &#xA;00:50:43 Why Pigeons Bob Their Heads, Motion Sickness  &#xA;01:00:03 Popping Ears  &#xA;01:02:35 Midbrain &amp; Blindsight  &#xA;01:10:44 Why Tilted Motion Feels Good  &#xA;01:13:24 Reflexes vs. Deliberate Actions  &#xA;01:16:35 Basal Ganglia &amp; the “2 Marshmallow Test”  &#xA;01:24:40 Suppressing Reflexes: Cortex  &#xA;01:33:33 Neuroplasticity  &#xA;01:36:27 What is a Connectome?  &#xA;01:45:20 How to Learn (More About the Brain)  &#xA;01:49:04 Book Suggestion, My Berson Appreciation  &#xA;01:50:20 Zero-Cost Ways to Support the HLP, Guest Suggestions, Sponsors, Supplements  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. David Berson, Ph.D., Professor &amp; Chairman of Neuroscience at Brown University. Dr. Berson discovered the neurons in your eye that set your biological rhythms for sleep, wakefulness, mood and appetite. He is also a world-renowned teacher of basic and advanced neuroscience, having taught thousands of university lectures on this topic. Many of his students have become world-leading neuroscientists and teachers themselves. &#xA;Here Dr. Berson takes us on a structured journey into and around the nervous system, explaining: how we perceive the world and our internal landscape, how we balance, see, and remember. Also, how we learn and perform reflexive and deliberate actions, how we visualize and imagine in our mind, and how the various circuits of the brain coordinate all these incredible feats. &#xA;We discuss practical and real-life examples of neural circuit function across the lifespan. Dr. Berson gives us a masterclass in the nervous system—one that, in just less than two hours, will teach you an entire course&#39;s worth about the brain and how yours works.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. David Berson  &#xA;00:03:11 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:02 How We See  &#xA;00:10:02 Color Vision  &#xA;00:13:47 “Strange” Vision  &#xA;00:16:56 How You Orient In Time  &#xA;00:25:45 Body Rhythms, Pineal Function, Light &amp; Melatonin, Blueblockers  &#xA;00:34:45 Spending Time Outdoors Improves Eyesight  &#xA;00:36:20 Sensation, Mood, &amp; Self-Image  &#xA;00:41:03 Sense of Balance  &#xA;00:50:43 Why Pigeons Bob Their Heads, Motion Sickness  &#xA;01:00:03 Popping Ears  &#xA;01:02:35 Midbrain &amp; Blindsight  &#xA;01:10:44 Why Tilted Motion Feels Good  &#xA;01:13:24 Reflexes vs. Deliberate Actions  &#xA;01:16:35 Basal Ganglia &amp; the “2 Marshmallow Test”  &#xA;01:24:40 Suppressing Reflexes: Cortex  &#xA;01:33:33 Neuroplasticity  &#xA;01:36:27 What is a Connectome?  &#xA;01:45:20 How to Learn (More About the Brain)  &#xA;01:49:04 Book Suggestion, My Berson Appreciation  &#xA;01:50:20 Zero-Cost Ways to Support the HLP, Guest Suggestions, Sponsors, Supplements  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/781eab94-5e19-4139-bae0-d14dd95d1cc6/image">Understanding Your Brain&#39;s Logic &amp; Function | Dr. David Berson<url></url></image><guid isPermaLink="false">781eab94-5e19-4139-bae0-d14dd95d1cc6</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 09:00:00 +0000</pubDate><duration>6544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/781eab94-5e19-4139-bae0-d14dd95d1cc6/file" length="102621533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Molly Mae: How She Became Creative Director Of PLT At 22<title>Molly Mae: How She Became Creative Director Of PLT At 22</title><description>It feels like Molly-Mae has been a cultural figure for a long time, and yet she’s only 22. After coming off Love Island in 2019, Molly has only grown and become more relevant with time. One of the biggest influencers in the world, Molly is so much more than your typical reality tv star.&#xA;In a rare sit-down interview, Molly opens up to us what she’s trying to achieve with her profile, and where she’s going next. Coming into the spotlight at a very young age, Molly tells us what the experience of overnight fame was really like, what its challenges were, and what she wants to do with it. Molly is someone who is only at the beginning of her journey, and what really came across when she spoke to us was her still unsatiated ambition, and how she’s always looking to achieve more. Molly is definitely someone we’re going to be hearing a lot more from, after speaking to her I think I began to understand why.&#xA;&#xA;Follow Molly:&#xA;Instagram - https://www.instagram.com/mollymae&#xA;Twitter - https://twitter.com/mollymaehague &#xA;Youtube: www.youtube.com/@mollymae9879&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It feels like Molly-Mae has been a cultural figure for a long time, and yet she’s only 22. After coming off Love Island in 2019, Molly has only grown and become more relevant with time. One of the biggest influencers in the world, Molly is so much more than your typical reality tv star.&#xA;In a rare sit-down interview, Molly opens up to us what she’s trying to achieve with her profile, and where she’s going next. Coming into the spotlight at a very young age, Molly tells us what the experience of overnight fame was really like, what its challenges were, and what she wants to do with it. Molly is someone who is only at the beginning of her journey, and what really came across when she spoke to us was her still unsatiated ambition, and how she’s always looking to achieve more. Molly is definitely someone we’re going to be hearing a lot more from, after speaking to her I think I began to understand why.&#xA;&#xA;Follow Molly:&#xA;Instagram - https://www.instagram.com/mollymae&#xA;Twitter - https://twitter.com/mollymaehague &#xA;Youtube: www.youtube.com/@mollymae9879&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc116640-2f7e-410b-9a0b-a5519c3a30bb/image">Molly Mae: How She Became Creative Director Of PLT At 22<url></url></image><guid isPermaLink="false">dc116640-2f7e-410b-9a0b-a5519c3a30bb</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 06:00:00 +0000</pubDate><duration>6104</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc116640-2f7e-410b-9a0b-a5519c3a30bb/file" length="71635279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Exposure Makes the Difference | Mindset Monday<title>Exposure Makes the Difference | Mindset Monday</title><description>Anyone you want to emulate or anything you want to learn... the information is all out there in books, on podcasts, on YouTube, or in person. And that exposure can be magical, transforming both your confidence and your results. So my question for you today is this – who are you studying? Whatever you want in life, seek out the knowledge to show you how to achieve it.</description><encoded></encoded><summary>Anyone you want to emulate or anything you want to learn... the information is all out there in books, on podcasts, on YouTube, or in person. And that exposure can be magical, transforming both your confidence and your results. So my question for you today is this – who are you studying? Whatever you want in life, seek out the knowledge to show you how to achieve it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0ae4adc-2d90-4e70-b0e6-ace7391813b9/image">Exposure Makes the Difference | Mindset Monday<url></url></image><guid isPermaLink="false">e0ae4adc-2d90-4e70-b0e6-ace7391813b9</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 04:00:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0ae4adc-2d90-4e70-b0e6-ace7391813b9/file" length="3398723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Superheroes<title>Superheroes</title><description>From their origins in the 1930&#39;s running parallel to the rise of fascism in Europe, to the Adam West camp of the 1960&#39;s, to the gritty modern reboots - what has made Superheroes a cultural phenomenon, and what mirror does it hold up to society?&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From their origins in the 1930&#39;s running parallel to the rise of fascism in Europe, to the Adam West camp of the 1960&#39;s, to the gritty modern reboots - what has made Superheroes a cultural phenomenon, and what mirror does it hold up to society?&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5da0847a-89f8-4e28-800b-88f0f319901e/image">Superheroes<url></url></image><guid isPermaLink="false">5da0847a-89f8-4e28-800b-88f0f319901e</guid><clipId></clipId><pubDate>Mon, 13 Dec 2021 02:00:00 +0000</pubDate><duration>3711</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5da0847a-89f8-4e28-800b-88f0f319901e/file" length="28513416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Tools To Unlock Your “Ideal Life” w/ &#34;Traction&#34; Author Gino Wickman<title>5 Tools To Unlock Your “Ideal Life” w/ &#34;Traction&#34; Author Gino Wickman</title><description>Gino Wickman’s name is synonymous with business growth, entrepreneurship, and freedom. He spent the majority of his youth building up his father’s company to later sell it for a substantial sum. After teaching others how to do the same, Gino took the time to write books that would pave the way for future entrepreneurial success. Books like Traction, Rocket Fuel, Get A Grip, and his newest book, The EOS Life. &#xA;In it, Gino describes the five points of an ideal life: doing what you love, with people you love, making a huge difference, being compensated appropriately, and having time for other passions. Sounds like paradise doesn’t it? Well, if you’re an entrepreneur (or a want-to-be entrepreneur), this “ideal life” is perfectly within your grasp.&#xA;On today’s show, Gino walks through how any entrepreneur, nine-to-five worker, or business owner can hit all five of these points and live a truly fulfilling life. Gino mentions five separate tools that can help you along your journey to an ideal life, but the most important piece of this entire show is how you have to put up the risk to take away the reward.&#xA;In This Episode We Cover:&#xA;Why Gino created EOS (Entrepreneurial Operating System) for business owners&#xA;Whether or not you have the six essential traits of an entrepreneur &#xA;The five points of living an ideal life (and why they’re closer than you think)&#xA;Dropping your $25/hour tasks and starting to focus on $1,000+/hour tasks &#xA;Understanding that reward does not come without sufficient risk &#xA;Why time off from work can fuel better ideas and help you enjoy life more&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;BiggerPocket&#39;s Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;Open Door Capital&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;EOS Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show543&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Gino Wickman’s name is synonymous with business growth, entrepreneurship, and freedom. He spent the majority of his youth building up his father’s company to later sell it for a substantial sum. After teaching others how to do the same, Gino took the time to write books that would pave the way for future entrepreneurial success. Books like Traction, Rocket Fuel, Get A Grip, and his newest book, The EOS Life. &#xA;In it, Gino describes the five points of an ideal life: doing what you love, with people you love, making a huge difference, being compensated appropriately, and having time for other passions. Sounds like paradise doesn’t it? Well, if you’re an entrepreneur (or a want-to-be entrepreneur), this “ideal life” is perfectly within your grasp.&#xA;On today’s show, Gino walks through how any entrepreneur, nine-to-five worker, or business owner can hit all five of these points and live a truly fulfilling life. Gino mentions five separate tools that can help you along your journey to an ideal life, but the most important piece of this entire show is how you have to put up the risk to take away the reward.&#xA;In This Episode We Cover:&#xA;Why Gino created EOS (Entrepreneurial Operating System) for business owners&#xA;Whether or not you have the six essential traits of an entrepreneur &#xA;The five points of living an ideal life (and why they’re closer than you think)&#xA;Dropping your $25/hour tasks and starting to focus on $1,000+/hour tasks &#xA;Understanding that reward does not come without sufficient risk &#xA;Why time off from work can fuel better ideas and help you enjoy life more&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;BiggerPocket&#39;s Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;Open Door Capital&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;EOS Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show543&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25f8cca1-615a-4196-a47d-32963bd7ef0d/image">5 Tools To Unlock Your “Ideal Life” w/ &#34;Traction&#34; Author Gino Wickman<url></url></image><guid isPermaLink="false">25f8cca1-615a-4196-a47d-32963bd7ef0d</guid><clipId></clipId><pubDate>Sun, 12 Dec 2021 07:00:00 +0000</pubDate><duration>5013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25f8cca1-615a-4196-a47d-32963bd7ef0d/file" length="84428094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5026<title>Notowanie 5026</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd8e0561-6534-4d62-8a23-43d8a4f20758/image">Notowanie 5026<url></url></image><guid isPermaLink="false">dd8e0561-6534-4d62-8a23-43d8a4f20758</guid><clipId></clipId><pubDate>Fri, 10 Dec 2021 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd8e0561-6534-4d62-8a23-43d8a4f20758/file" length="8283972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Notowanie 5025<title>Notowanie 5025</title><description></description><encoded></encoded><summary></summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca7efbc7-8f6d-4eb9-a36f-678c97e05690/image">Notowanie 5025<url></url></image><guid isPermaLink="false">ca7efbc7-8f6d-4eb9-a36f-678c97e05690</guid><clipId></clipId><pubDate>Thu, 09 Dec 2021 20:05:00 +0100</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca7efbc7-8f6d-4eb9-a36f-678c97e05690/file" length="8218770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22 Doors After “Starting from Negative” w/Billy Dha Kidd<title>22 Doors After “Starting from Negative” w/Billy Dha Kidd</title><description>Billy Dha Kidd is better known for his rapping than his real estate skills, but both careers are worth celebrating. Billy’s early life was anything but comfortable — growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn’t start at zero but started at negative one-hundred. Billy’s family immigrated to the United States when he was 10 years old, moving first to California and then later to Nebraska.&#xA;As a teenager, Billy began rapping as a way for him to express himself but found he loved the craft. Rapping allowed Billy to fill his time with something positive, instead of taking the wrong path many of his friends were on. His rap taught him sales skills, business skills, how taxes work, and most importantly, how to make money.&#xA;Reading stories of generational wealth, Billy was compelled to start investing in real estate. He got his first deal, learned a lot about the BRRRR strategy, and continued to put his knowledge to work. Now, he’s sitting on twenty-two doors between eighteen different properties. He gives credit to simply taking responsibility for his outcomes, instead of blaming others or the system around him.&#xA;In This Episode We Cover:&#xA;Building wealth even if you started with a disadvantage&#xA;Developing sales skills and using them when buying and selling properties&#xA;Generational wealth and why it means more than just getting rich&#xA;Finding deals both on and off-market for the BRRRR strategy&#xA;The biggest hurdles that come with owning a large rental portfolio &#xA;Creating a sellable, scalable business so you work less and make more&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPocket&#39;s Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;Open Door Capital&#xA;BiggerPockets Podcast 537: 10 Best Books for Real Estate, Health, and Wealth&#xA;Brandon Turner&#39;s Instagram&#xA;Universal Music Group&#xA;Myspace&#xA;MLS (Multiple Listing Service)&#xA;Zillow&#xA;Realtor&#xA;Wells Fargo Bank&#xA;Chase Bank&#xA;The One Brokerage - The David Greene lending team&#xA;Check the full show notes here: http://biggerpockets.com/show542&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Billy Dha Kidd is better known for his rapping than his real estate skills, but both careers are worth celebrating. Billy’s early life was anything but comfortable — growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn’t start at zero but started at negative one-hundred. Billy’s family immigrated to the United States when he was 10 years old, moving first to California and then later to Nebraska.&#xA;As a teenager, Billy began rapping as a way for him to express himself but found he loved the craft. Rapping allowed Billy to fill his time with something positive, instead of taking the wrong path many of his friends were on. His rap taught him sales skills, business skills, how taxes work, and most importantly, how to make money.&#xA;Reading stories of generational wealth, Billy was compelled to start investing in real estate. He got his first deal, learned a lot about the BRRRR strategy, and continued to put his knowledge to work. Now, he’s sitting on twenty-two doors between eighteen different properties. He gives credit to simply taking responsibility for his outcomes, instead of blaming others or the system around him.&#xA;In This Episode We Cover:&#xA;Building wealth even if you started with a disadvantage&#xA;Developing sales skills and using them when buying and selling properties&#xA;Generational wealth and why it means more than just getting rich&#xA;Finding deals both on and off-market for the BRRRR strategy&#xA;The biggest hurdles that come with owning a large rental portfolio &#xA;Creating a sellable, scalable business so you work less and make more&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPocket&#39;s Ultimate Beginner&#39;s Guide to Real Estate Investing&#xA;Open Door Capital&#xA;BiggerPockets Podcast 537: 10 Best Books for Real Estate, Health, and Wealth&#xA;Brandon Turner&#39;s Instagram&#xA;Universal Music Group&#xA;Myspace&#xA;MLS (Multiple Listing Service)&#xA;Zillow&#xA;Realtor&#xA;Wells Fargo Bank&#xA;Chase Bank&#xA;The One Brokerage - The David Greene lending team&#xA;Check the full show notes here: http://biggerpockets.com/show542&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3269112b-350f-4f2c-97e8-c1c512ad7fc0/image">22 Doors After “Starting from Negative” w/Billy Dha Kidd<url></url></image><guid isPermaLink="false">3269112b-350f-4f2c-97e8-c1c512ad7fc0</guid><clipId></clipId><pubDate>Thu, 09 Dec 2021 07:00:00 +0000</pubDate><duration>3617</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3269112b-350f-4f2c-97e8-c1c512ad7fc0/file" length="61114998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 35 - Why You’re (Not) A Failure: Elizabeth Day<title>Moment 35 - Why You’re (Not) A Failure: Elizabeth Day</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s all too easy to feel pressured by the societal expectations that are pressed onto us from a young age. But the fact is, they WILL make you feel like a failure. In this clip Elizabeth Day discusses how she was made to feel like a failure and explains why you should never let society make you feel like one ever again. Episode 77 - https://g2ul0.app.link/C0jYEaxmPlb Elizabeth: https://www.instagram.com/elizabday/ https://twitter.com/elizabday &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s all too easy to feel pressured by the societal expectations that are pressed onto us from a young age. But the fact is, they WILL make you feel like a failure. In this clip Elizabeth Day discusses how she was made to feel like a failure and explains why you should never let society make you feel like one ever again. Episode 77 - https://g2ul0.app.link/C0jYEaxmPlb Elizabeth: https://www.instagram.com/elizabday/ https://twitter.com/elizabday &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c29d7ed-e47a-43fb-ae9b-6bede09471ec/image">Moment 35 - Why You’re (Not) A Failure: Elizabeth Day<url></url></image><guid isPermaLink="false">1c29d7ed-e47a-43fb-ae9b-6bede09471ec</guid><clipId></clipId><pubDate>Thu, 09 Dec 2021 06:00:00 +0000</pubDate><duration>574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c29d7ed-e47a-43fb-ae9b-6bede09471ec/file" length="5458130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cricket<title>Cricket</title><description>How did a game played by peasants in the English countryside as early as the 17th century evolve into one of the most popular sports in the world? Jon Hotten, author of &#39;The Meaning of Cricket&#39;, joins Tom and Dominic to discuss the origins of the game, its Victorian transformation and the inextricable link with Empire.&#xA;&#xA;To sign up to the brand new Rest Is History Club and enjoy benefits like bonus episodes, live streamed shows and ad-free listening, as well as membership of the RIHC Discord chatroom, go to www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did a game played by peasants in the English countryside as early as the 17th century evolve into one of the most popular sports in the world? Jon Hotten, author of &#39;The Meaning of Cricket&#39;, joins Tom and Dominic to discuss the origins of the game, its Victorian transformation and the inextricable link with Empire.&#xA;&#xA;To sign up to the brand new Rest Is History Club and enjoy benefits like bonus episodes, live streamed shows and ad-free listening, as well as membership of the RIHC Discord chatroom, go to www.restishistorypod.com&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f52b0318-57da-452c-bacd-b4982af0c74b/image">Cricket<url></url></image><guid isPermaLink="false">f52b0318-57da-452c-bacd-b4982af0c74b</guid><clipId></clipId><pubDate>Thu, 09 Dec 2021 02:00:00 +0000</pubDate><duration>4138</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f52b0318-57da-452c-bacd-b4982af0c74b/file" length="31926927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 2<title>Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 2</title><description>When you work in a relationship business like real estate, it’s critical to understand why you sometimes interpret something completely different than the next person...&#xA;Because your brain is constantly filtering all input through YOUR individual reference points.&#xA;Noted therapist John Jolliffe returns for part two of my interview on today’s Tom Ferry Podcast Experience. We cover this topic and more in this can’t-miss episode:&#xA;Why we all seek external validation – and what to do about it&#xA;Is your confidence hurting you or helping you? (Yes, it works both ways.)&#xA;The importance of looking inward to mend fractured relationships&#xA;And so much more!</description><encoded></encoded><summary>When you work in a relationship business like real estate, it’s critical to understand why you sometimes interpret something completely different than the next person...&#xA;Because your brain is constantly filtering all input through YOUR individual reference points.&#xA;Noted therapist John Jolliffe returns for part two of my interview on today’s Tom Ferry Podcast Experience. We cover this topic and more in this can’t-miss episode:&#xA;Why we all seek external validation – and what to do about it&#xA;Is your confidence hurting you or helping you? (Yes, it works both ways.)&#xA;The importance of looking inward to mend fractured relationships&#xA;And so much more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c606130e-a781-4332-aa68-d107e5deb4b2/image">Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 2<url></url></image><guid isPermaLink="false">c606130e-a781-4332-aa68-d107e5deb4b2</guid><clipId></clipId><pubDate>Wed, 08 Dec 2021 04:00:00 -0700</pubDate><duration>2707</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c606130e-a781-4332-aa68-d107e5deb4b2/file" length="86735541" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews December: Zillow Quits Flipping, Inflation News, &amp; &#34;Power Buyers&#34;<title>BiggerNews December: Zillow Quits Flipping, Inflation News, &amp; &#34;Power Buyers&#34;</title><description>Will inflation sink real estate? Is Zillow out of the iBuyer game? And why does my cash offer mean less than it did last year? Dave Meyer, VP of Data and Analytics at BiggerPockets, has heard your questions through BiggerPockets forum posts, YouTube videos, and on Instagram. This data-loving sandwich connoisseur is back to walk you through the biggest stories in real estate.&#xA;As incredible as Zillow Offers was, it looks like it won’t be around any longer (at least for a while) since having a half a billion-dollar loss in Q3 of 2021. With Zillow’s exit from the iBuyer and flipping market, other big players like Opendoor and Offerpad have come in to fill the gap. But, what about the new “Power Buyers” in the market? Will they help or hurt real estate investors?&#xA;We’ve also seen a run-up in inflation over this past year, causing home prices to artificially soar (especially when paired with low interest rates). So what is the best move for a real estate investor to make in today’s market? Take advantage of low-interest mortgages and all-time high rent prices, or wait for a supposed housing market crash or correction?&#xA;In This Episode We Cover:&#xA;Why Zillow cut their losses and exited the iBuying arena&#xA;The new “Power Buyers” in the housing market and how they could help investors like you&#xA;What a 30-year high inflation rate means for asset prices&#xA;How to take advantage of record-low interest rates for long-term cash flow&#xA;The cities in the US with the highest growing rent prices &#xA;What to look for in a rental depending on your estimated retirement age&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Zillow&#xA;iBuyer&#xA;Opendoor&#xA;Offerpad&#xA;Redfin&#xA;BiggerPockets Podcast 480: Making $200k a Month After Being on the Verge of Bankruptcy&#xA;Knock.com&#xA;Orchard&#xA;Homeward&#xA;Band Protocol&#xA;Check the full show notes here: http://biggerpockets.com/show541&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will inflation sink real estate? Is Zillow out of the iBuyer game? And why does my cash offer mean less than it did last year? Dave Meyer, VP of Data and Analytics at BiggerPockets, has heard your questions through BiggerPockets forum posts, YouTube videos, and on Instagram. This data-loving sandwich connoisseur is back to walk you through the biggest stories in real estate.&#xA;As incredible as Zillow Offers was, it looks like it won’t be around any longer (at least for a while) since having a half a billion-dollar loss in Q3 of 2021. With Zillow’s exit from the iBuyer and flipping market, other big players like Opendoor and Offerpad have come in to fill the gap. But, what about the new “Power Buyers” in the market? Will they help or hurt real estate investors?&#xA;We’ve also seen a run-up in inflation over this past year, causing home prices to artificially soar (especially when paired with low interest rates). So what is the best move for a real estate investor to make in today’s market? Take advantage of low-interest mortgages and all-time high rent prices, or wait for a supposed housing market crash or correction?&#xA;In This Episode We Cover:&#xA;Why Zillow cut their losses and exited the iBuying arena&#xA;The new “Power Buyers” in the housing market and how they could help investors like you&#xA;What a 30-year high inflation rate means for asset prices&#xA;How to take advantage of record-low interest rates for long-term cash flow&#xA;The cities in the US with the highest growing rent prices &#xA;What to look for in a rental depending on your estimated retirement age&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Zillow&#xA;iBuyer&#xA;Opendoor&#xA;Offerpad&#xA;Redfin&#xA;BiggerPockets Podcast 480: Making $200k a Month After Being on the Verge of Bankruptcy&#xA;Knock.com&#xA;Orchard&#xA;Homeward&#xA;Band Protocol&#xA;Check the full show notes here: http://biggerpockets.com/show541&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2303526-2ae0-4248-87a3-8f0b33479ce1/image">BiggerNews December: Zillow Quits Flipping, Inflation News, &amp; &#34;Power Buyers&#34;<url></url></image><guid isPermaLink="false">f2303526-2ae0-4248-87a3-8f0b33479ce1</guid><clipId></clipId><pubDate>Tue, 07 Dec 2021 07:00:00 +0000</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2303526-2ae0-4248-87a3-8f0b33479ce1/file" length="51165499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History&#39;s greatest clubs (preview)<title>History&#39;s greatest clubs (preview)</title><description>A chance to peek behind the curtain into the new weekly bonus episode for subscribers to the Rest Is History Club. As well as the extra episode, subscribers get a monthly live-streamed show (the first is on Wednesday 15th December, talking about the 1960&#39;s), access to an exclusive chatroom community and ad-free listening. To subscribe, go to restishistorypod.com&#xA;&#xA;To celebrate the formation of the Rest Is History Club, Tom and Dominic discuss the great organisations that have set the template for places where like-minded individuals could meet, share ideas and enjoy each other&#39;s company.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>A chance to peek behind the curtain into the new weekly bonus episode for subscribers to the Rest Is History Club. As well as the extra episode, subscribers get a monthly live-streamed show (the first is on Wednesday 15th December, talking about the 1960&#39;s), access to an exclusive chatroom community and ad-free listening. To subscribe, go to restishistorypod.com&#xA;&#xA;To celebrate the formation of the Rest Is History Club, Tom and Dominic discuss the great organisations that have set the template for places where like-minded individuals could meet, share ideas and enjoy each other&#39;s company.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78dd0b68-d687-4141-a148-281f6784dc82/image">History&#39;s greatest clubs (preview)<url></url></image><guid isPermaLink="false">78dd0b68-d687-4141-a148-281f6784dc82</guid><clipId></clipId><pubDate>Tue, 07 Dec 2021 02:00:00 +0000</pubDate><duration>758</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78dd0b68-d687-4141-a148-281f6784dc82/file" length="5369255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>122: Year End Review and Goal Setting<title>122: Year End Review and Goal Setting</title><description>We asked what you wanted to hear about before the end of 2021 and the resounding answer was goal setting and planning for the new year. This is one of our favorite topics and today we jump back in with a review of the year and tips to get your goal setting done. We cover what you need to do BEFORE you start your goal setting and give you a plan for getting your goals created using data. We also share some of the business practices you may want to adopt or revamp with the coming new year. If one of your goals for the new year includes getting your business under control using systems, then make sure you are on the waitlist for Agent Systems 101, www.agentsystems101.com. The doors open Dec 28th! Looking for Email Templates 101? You can grab them anytime at www.emailtemplates101.com. You can grab my Car Kit at www.katykcaldwell.com/agentcarkit.</description><encoded></encoded><summary>We asked what you wanted to hear about before the end of 2021 and the resounding answer was goal setting and planning for the new year. This is one of our favorite topics and today we jump back in with a review of the year and tips to get your goal setting done. We cover what you need to do BEFORE you start your goal setting and give you a plan for getting your goals created using data. We also share some of the business practices you may want to adopt or revamp with the coming new year. If one of your goals for the new year includes getting your business under control using systems, then make sure you are on the waitlist for Agent Systems 101, www.agentsystems101.com. The doors open Dec 28th! Looking for Email Templates 101? You can grab them anytime at www.emailtemplates101.com. You can grab my Car Kit at www.katykcaldwell.com/agentcarkit.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7af429c-7fa0-4f4d-a9cb-46decbe743b3/image">122: Year End Review and Goal Setting<url></url></image><guid isPermaLink="false">b7af429c-7fa0-4f4d-a9cb-46decbe743b3</guid><clipId></clipId><pubDate>Mon, 06 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7af429c-7fa0-4f4d-a9cb-46decbe743b3/file" length="80742024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Erasing Fears &amp; Traumas Based on the Modern Neuroscience of Fear<title>Erasing Fears &amp; Traumas Based on the Modern Neuroscience of Fear</title><description>In this episode, I discuss fear and trauma, including the neural circuits involved in the &#34;threat reflex&#34; and how specific experiences and memories come to activate that system. I also discuss how our body is involved in trauma and fear. First, I describe the logic of fear mechanisms and how &#34;top-down&#34; processing-- meaning connections from the parts of the brain that assign meaning to our feelings, are involved in fear and erasing fears and traumas. Then I discuss what successful fear and trauma treatment must include and consider various treatments for whether they meet that standard, such as EMDR, Cognitive Behavioral Therapy, Ketamine, other drug-assisted therapies, and more. I also review new data on how 5 minutes per day of deliberate, self-imposed stress can erase fear and depression. And I review the role that social connection plays in erasing or maintaining fears by activating specific molecular pathways in the brain and body. Finally, I review supplementation with over-the-counter compounds for their effects on anxiety and fear and when to take them, if at all. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Fear, Trauma &amp; Trauma  &#xA;00:02:31 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:49 What is Fear?  &#xA;00:11:45 Autonomic Arousal: “Alertness” vs. “Calmness”  &#xA;00:13:44 Hypothalamic-Pituitary-Adrenal Axis (HPA axis)  &#xA;00:17:36 “The Threat Reflex”: Neural Circuits for Fear  &#xA;00:28:24 Controlling Fear: Top-Down Processing  &#xA;00:32:27 Narratives: “Protective or Dangerous”  &#xA;00:35:58 Attaching Fear to Events: Classical Conditioning &amp; Memory  &#xA;00:41:45 How Fear Learning Occurs: Long Term Potentiation, NMDA  &#xA;00:46:10 Extinguishing (Reducing) Fears  &#xA;00:50:25 Cognitive (Narrative) Therapies for Fear  &#xA;00:57:56 Repetition of Narrative, Overwriting Bad Experiences with Good  &#xA;01:05:28 EMDR: Eye Movement Desensitization Reprocessing  &#xA;01:14:00 Social Connection &amp; Isolation Are Chemically Powerful  &#xA;01:18:23 Trans-Generational Trauma  &#xA;01:25:00 PTSD Treatments: Ketamine, MDMA, Oxytocin  &#xA;01:39:25 How Do You Know If You Are Traumatized?  &#xA;01:46:16 Deliberate Brief Stress Can Erase Fears &amp; Trauma  &#xA;01:49:50 Erasing Fears &amp; Traumas in 5 Minutes Per Day  &#xA;01:59:42 Nutrition, Sleep, &amp; Other General Support Erasing Fear &amp; Trauma  &#xA;02:02:30 Supplements for Anxiety, Fear: Saffron, Inositol, Kava  &#xA;02:10:00 Synthesis  &#xA;02:11:46 Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss fear and trauma, including the neural circuits involved in the &#34;threat reflex&#34; and how specific experiences and memories come to activate that system. I also discuss how our body is involved in trauma and fear. First, I describe the logic of fear mechanisms and how &#34;top-down&#34; processing-- meaning connections from the parts of the brain that assign meaning to our feelings, are involved in fear and erasing fears and traumas. Then I discuss what successful fear and trauma treatment must include and consider various treatments for whether they meet that standard, such as EMDR, Cognitive Behavioral Therapy, Ketamine, other drug-assisted therapies, and more. I also review new data on how 5 minutes per day of deliberate, self-imposed stress can erase fear and depression. And I review the role that social connection plays in erasing or maintaining fears by activating specific molecular pathways in the brain and body. Finally, I review supplementation with over-the-counter compounds for their effects on anxiety and fear and when to take them, if at all. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Fear, Trauma &amp; Trauma  &#xA;00:02:31 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:49 What is Fear?  &#xA;00:11:45 Autonomic Arousal: “Alertness” vs. “Calmness”  &#xA;00:13:44 Hypothalamic-Pituitary-Adrenal Axis (HPA axis)  &#xA;00:17:36 “The Threat Reflex”: Neural Circuits for Fear  &#xA;00:28:24 Controlling Fear: Top-Down Processing  &#xA;00:32:27 Narratives: “Protective or Dangerous”  &#xA;00:35:58 Attaching Fear to Events: Classical Conditioning &amp; Memory  &#xA;00:41:45 How Fear Learning Occurs: Long Term Potentiation, NMDA  &#xA;00:46:10 Extinguishing (Reducing) Fears  &#xA;00:50:25 Cognitive (Narrative) Therapies for Fear  &#xA;00:57:56 Repetition of Narrative, Overwriting Bad Experiences with Good  &#xA;01:05:28 EMDR: Eye Movement Desensitization Reprocessing  &#xA;01:14:00 Social Connection &amp; Isolation Are Chemically Powerful  &#xA;01:18:23 Trans-Generational Trauma  &#xA;01:25:00 PTSD Treatments: Ketamine, MDMA, Oxytocin  &#xA;01:39:25 How Do You Know If You Are Traumatized?  &#xA;01:46:16 Deliberate Brief Stress Can Erase Fears &amp; Trauma  &#xA;01:49:50 Erasing Fears &amp; Traumas in 5 Minutes Per Day  &#xA;01:59:42 Nutrition, Sleep, &amp; Other General Support Erasing Fear &amp; Trauma  &#xA;02:02:30 Supplements for Anxiety, Fear: Saffron, Inositol, Kava  &#xA;02:10:00 Synthesis  &#xA;02:11:46 Zero-Cost Support, Sponsors, Supplements, Instagram, Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f553bc1-1009-4e9f-8125-0ee675c57b19/image">Erasing Fears &amp; Traumas Based on the Modern Neuroscience of Fear<url></url></image><guid isPermaLink="false">8f553bc1-1009-4e9f-8125-0ee675c57b19</guid><clipId></clipId><pubDate>Mon, 06 Dec 2021 09:00:00 +0000</pubDate><duration>7833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f553bc1-1009-4e9f-8125-0ee675c57b19/file" length="123422876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russell Howard: How To Laugh Through Fear, Anxiety &amp; Imposter Syndrome<title>Russell Howard: How To Laugh Through Fear, Anxiety &amp; Imposter Syndrome</title><description>Russell Howard has barely been off our screens for 15 years now. The host of The Russell Howard Hour and Russell Howard’s Good News, his new special on Netflix is ‘Lubricant’ and he has a new documentary about trying to keep comedy alive during the pandemic, ‘Until the Wheels Come Off’.&#xA;In this episode, Russell opens up to us about what it took to get to where he has. When he was 18, he did a stand-up gig for the first time, and instantly knew it was what he wanted to do for the rest of his life. Russell quit his job and his dad gave him one year to establish himself in comedy, he managed to get signed on to an agency… with three days to go until his year was up.&#xA;In a touching conversation encompassing everything from why he does comedy and what he sees as the value of it, to his closeness to his family, this is Russell as you’ve never seen him before. &#xA;&#xA;Follow Russell: &#xA;Twitter - https://twitter.com/russellhoward&#xA;Instagram - https://www.instagram.com/russellhoward&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Russell Howard has barely been off our screens for 15 years now. The host of The Russell Howard Hour and Russell Howard’s Good News, his new special on Netflix is ‘Lubricant’ and he has a new documentary about trying to keep comedy alive during the pandemic, ‘Until the Wheels Come Off’.&#xA;In this episode, Russell opens up to us about what it took to get to where he has. When he was 18, he did a stand-up gig for the first time, and instantly knew it was what he wanted to do for the rest of his life. Russell quit his job and his dad gave him one year to establish himself in comedy, he managed to get signed on to an agency… with three days to go until his year was up.&#xA;In a touching conversation encompassing everything from why he does comedy and what he sees as the value of it, to his closeness to his family, this is Russell as you’ve never seen him before. &#xA;&#xA;Follow Russell: &#xA;Twitter - https://twitter.com/russellhoward&#xA;Instagram - https://www.instagram.com/russellhoward&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2db1c514-898e-4d4c-9b4d-0c529667b9a9/image">Russell Howard: How To Laugh Through Fear, Anxiety &amp; Imposter Syndrome<url></url></image><guid isPermaLink="false">2db1c514-898e-4d4c-9b4d-0c529667b9a9</guid><clipId></clipId><pubDate>Mon, 06 Dec 2021 06:00:00 +0000</pubDate><duration>6275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2db1c514-898e-4d4c-9b4d-0c529667b9a9/file" length="73684742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Confidence Works Both Ways | Mindset Monday<title>Confidence Works Both Ways | Mindset Monday</title><description>Confidence and mindset – how you view the world – often go hand in hand. And right now, huge opportunities exist for those confident enough to pursue them. What are you really confident about heading into 2022?</description><encoded></encoded><summary>Confidence and mindset – how you view the world – often go hand in hand. And right now, huge opportunities exist for those confident enough to pursue them. What are you really confident about heading into 2022?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2956260a-788a-4521-a813-561588b77340/image">Confidence Works Both Ways | Mindset Monday<url></url></image><guid isPermaLink="false">2956260a-788a-4521-a813-561588b77340</guid><clipId></clipId><pubDate>Mon, 06 Dec 2021 04:00:00 -0700</pubDate><duration>66</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2956260a-788a-4521-a813-561588b77340/file" length="2139918" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rasputin<title>Rasputin</title><description>The peasant who became one of the most influential figures in the final days of the Russian Empire is an unbelievable story. But how much of the gossip, rumour and scandal that surrounded Grigori Rasputin is true? Dominic and Tom discuss, and somehow manage not to get too sidetracked by Boney M.&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The peasant who became one of the most influential figures in the final days of the Russian Empire is an unbelievable story. But how much of the gossip, rumour and scandal that surrounded Grigori Rasputin is true? Dominic and Tom discuss, and somehow manage not to get too sidetracked by Boney M.&#xA;&#xA;To sign up to the brand new Rest Is History Club, go restishistorypod.com or click here. Benefits for members include an extra episode every week, a live streamed show every month, ad-free listening, and access to a Rest Is History chatroom where we&#39;ll be discussing episodes and suggesting subjects for future shows.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/792c82df-54bb-4cb4-b1c8-21e7e0aaec60/image">Rasputin<url></url></image><guid isPermaLink="false">792c82df-54bb-4cb4-b1c8-21e7e0aaec60</guid><clipId></clipId><pubDate>Mon, 06 Dec 2021 02:00:00 +0000</pubDate><duration>3643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/792c82df-54bb-4cb4-b1c8-21e7e0aaec60/file" length="27967667" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cop Salary to $300 Million in Real Estate w/ Whitney Sewell<title>Cop Salary to $300 Million in Real Estate w/ Whitney Sewell</title><description>How do you build massive wealth while keeping your passions, family, faith, and bank account intact? Successful real estate investors will tell you the same thing: you need to automate and systematize to make time for it all, and they aren&#39;t kidding. Whitney Sewell was working as a cop when he got his start in real estate. Looking at his $35,000 salary, he realized that the long hours and tiresome, but enjoyable work, wouldn’t allow him financial freedom.&#xA;Whitney wanted more time with his kids, his wife, and his beloved horses. So, he started attending every real estate conference he could go to, networking with anyone who owned any amount of real estate. He hired a performance coach, built a successful podcast, and flipped his limiting beliefs on their head, so he could tackle big deals.&#xA;In only three years, Whitney built a real estate empire with over $300M assets under management. Part of his personal profits are donated to help adopted children and those who need adoptive parents. Whitney talks about how his faith and social goals have played a huge part in his real estate and how doing good must be the driving force behind wealth accumulation.&#xA;In This Episode We Cover:&#xA;Why it’s important to “overcommit” if you really want to succeed in real estate&#xA;The “most dangerous book to reach on a beach”&#xA;Why your network is your net worth and pushing yourself to connect with other like-minded investors&#xA;Why wealth and faith don’t need to contradict each other&#xA;Giving yourself the “thinking time” to spawn new, ingenious ideas&#xA;Outsourcing and upgrading your business so you can make more while loving life&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;The Official BiggerPockets Facebook group&#xA;BiggerPockets Podcast 401: Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;Harley Davidson&#xA;Straight Path Horses Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show540&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you build massive wealth while keeping your passions, family, faith, and bank account intact? Successful real estate investors will tell you the same thing: you need to automate and systematize to make time for it all, and they aren&#39;t kidding. Whitney Sewell was working as a cop when he got his start in real estate. Looking at his $35,000 salary, he realized that the long hours and tiresome, but enjoyable work, wouldn’t allow him financial freedom.&#xA;Whitney wanted more time with his kids, his wife, and his beloved horses. So, he started attending every real estate conference he could go to, networking with anyone who owned any amount of real estate. He hired a performance coach, built a successful podcast, and flipped his limiting beliefs on their head, so he could tackle big deals.&#xA;In only three years, Whitney built a real estate empire with over $300M assets under management. Part of his personal profits are donated to help adopted children and those who need adoptive parents. Whitney talks about how his faith and social goals have played a huge part in his real estate and how doing good must be the driving force behind wealth accumulation.&#xA;In This Episode We Cover:&#xA;Why it’s important to “overcommit” if you really want to succeed in real estate&#xA;The “most dangerous book to reach on a beach”&#xA;Why your network is your net worth and pushing yourself to connect with other like-minded investors&#xA;Why wealth and faith don’t need to contradict each other&#xA;Giving yourself the “thinking time” to spawn new, ingenious ideas&#xA;Outsourcing and upgrading your business so you can make more while loving life&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;The Official BiggerPockets Facebook group&#xA;BiggerPockets Podcast 401: Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;Harley Davidson&#xA;Straight Path Horses Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show540&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0eea416-334e-476c-b97f-ed69850cb748/image">Cop Salary to $300 Million in Real Estate w/ Whitney Sewell<url></url></image><guid isPermaLink="false">f0eea416-334e-476c-b97f-ed69850cb748</guid><clipId></clipId><pubDate>Sun, 05 Dec 2021 07:00:00 +0000</pubDate><duration>4368</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0eea416-334e-476c-b97f-ed69850cb748/file" length="73761457" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Your First, Second, or Next Rental Property<title>How to Get Your First, Second, or Next Rental Property</title><description>If you’re looking to buy your first (or next) rental, you’ve come to the right place! BiggerPockets was founded to help real estate investors network, build their skills, and grow their portfolios. In today’s episode, master of multifamily and all things rental-property related, Brandon Turner, shares how you can build momentum and get your next deal under contract.&#xA;By overcoming the three roadblocks of real estate investing, you’ll be able to scale your portfolio to heights you’ve never imagined. Achieve financial freedom or surpass it entirely with intelligent, consistent investing so you (and your family) can live a life you love.&#xA;If you’re ready to get started, grab your notepad and pen. Brandon is about to show you why your next investment property is within reach!&#xA;In This Episode We Cover:&#xA;How to get your first (or next) real estate deal under contract&#xA;Defeating the three roadblocks of real estate investing and using them to grow a sizeable portfolio&#xA;Why the first few deals matter (and why they definitely don’t)&#xA;Using daily consistent action to build a system that works on your behalf&#xA;Why most people want to invest in real estate but never do&#xA;How to analyze a rental property deal in five minutes (even if you’re brand new!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;BiggerPockets PRO Exclusive videos&#xA;The Official BiggerPockets Facebook group&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with MarieForleo&#xA;Doug Nordman&#39;s LinkedIn Profile&#xA;Joshua Dorkin&#39;s Website&#xA;Open Door Capital&#xA;Brandon Turner&#39;s Instagram&#xA;MLS (Multiple Listing Service)&#xA;DealMachine&#xA;Driving For Dollars&#xA;Uber Eats&#xA;PropStream&#xA;ListSource&#xA;BeardyBrew Coffee Website&#xA;Dave Meyer’s Blog Content&#xA;Check the full show notes here: https://biggerpockets.com/show539&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re looking to buy your first (or next) rental, you’ve come to the right place! BiggerPockets was founded to help real estate investors network, build their skills, and grow their portfolios. In today’s episode, master of multifamily and all things rental-property related, Brandon Turner, shares how you can build momentum and get your next deal under contract.&#xA;By overcoming the three roadblocks of real estate investing, you’ll be able to scale your portfolio to heights you’ve never imagined. Achieve financial freedom or surpass it entirely with intelligent, consistent investing so you (and your family) can live a life you love.&#xA;If you’re ready to get started, grab your notepad and pen. Brandon is about to show you why your next investment property is within reach!&#xA;In This Episode We Cover:&#xA;How to get your first (or next) real estate deal under contract&#xA;Defeating the three roadblocks of real estate investing and using them to grow a sizeable portfolio&#xA;Why the first few deals matter (and why they definitely don’t)&#xA;Using daily consistent action to build a system that works on your behalf&#xA;Why most people want to invest in real estate but never do&#xA;How to analyze a rental property deal in five minutes (even if you’re brand new!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Pro Membership - Use discount code: podcast21&#xA;BiggerPockets Blogs&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinars&#xA;BiggerPockets Real Estate Podcast&#xA;BiggerPockets Books by Brandon Turner&#xA;BiggerPockets PRO Exclusive videos&#xA;The Official BiggerPockets Facebook group&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with MarieForleo&#xA;Doug Nordman&#39;s LinkedIn Profile&#xA;Joshua Dorkin&#39;s Website&#xA;Open Door Capital&#xA;Brandon Turner&#39;s Instagram&#xA;MLS (Multiple Listing Service)&#xA;DealMachine&#xA;Driving For Dollars&#xA;Uber Eats&#xA;PropStream&#xA;ListSource&#xA;BeardyBrew Coffee Website&#xA;Dave Meyer’s Blog Content&#xA;Check the full show notes here: https://biggerpockets.com/show539&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0547a15-20f9-4c98-b933-ea29d81fb6bb/image">How to Get Your First, Second, or Next Rental Property<url></url></image><guid isPermaLink="false">d0547a15-20f9-4c98-b933-ea29d81fb6bb</guid><clipId></clipId><pubDate>Thu, 02 Dec 2021 07:00:00 +0000</pubDate><duration>6295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0547a15-20f9-4c98-b933-ea29d81fb6bb/file" length="104303957" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 34 - The Key To Finding True Love: Ali Abdaal<title>Moment 34 - The Key To Finding True Love: Ali Abdaal</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We all want to find success in dating, so it’s understandable if you feel the need to be different. But this is actually one of the worst things you can do. Ali Abdaal and I discuss how choosing to show up as yourself is the key to finding success in dating and relationships. Episode 93 - https://g2ul0.app.link/Sg9gsTn0Dlb Ali: https://www.youtube.com/channel/UCoOae5nYA7VqaXzerajD0lg https://www.instagram.com/aliabdaal/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We all want to find success in dating, so it’s understandable if you feel the need to be different. But this is actually one of the worst things you can do. Ali Abdaal and I discuss how choosing to show up as yourself is the key to finding success in dating and relationships. Episode 93 - https://g2ul0.app.link/Sg9gsTn0Dlb Ali: https://www.youtube.com/channel/UCoOae5nYA7VqaXzerajD0lg https://www.instagram.com/aliabdaal/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74aaea67-fb0a-4482-b6b2-f2d1f90eda2d/image">Moment 34 - The Key To Finding True Love: Ali Abdaal<url></url></image><guid isPermaLink="false">74aaea67-fb0a-4482-b6b2-f2d1f90eda2d</guid><clipId></clipId><pubDate>Thu, 02 Dec 2021 06:00:00 +0000</pubDate><duration>544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74aaea67-fb0a-4482-b6b2-f2d1f90eda2d/file" length="6701975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Neanderthals<title>Neanderthals</title><description>Where did Neanderthals come from? How are they related to homo sapiens? And why are they no longer with us? Tom and Dominic are joined by Professor Chris Stringer from the Natural History Museum.&#xA;&#xA;Produced by Dom Johnson&#xA;&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Where did Neanderthals come from? How are they related to homo sapiens? And why are they no longer with us? Tom and Dominic are joined by Professor Chris Stringer from the Natural History Museum.&#xA;&#xA;Produced by Dom Johnson&#xA;&#xA;Exec Producer: Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e20aa43e-92e9-4f60-877e-34067e08d066/image">Neanderthals<url></url></image><guid isPermaLink="false">e20aa43e-92e9-4f60-877e-34067e08d066</guid><clipId></clipId><pubDate>Thu, 02 Dec 2021 02:00:00 +0000</pubDate><duration>3534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e20aa43e-92e9-4f60-877e-34067e08d066/file" length="27218004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Use Content Marketing To Attract Buyer &amp;amp; Seller Leads<title>How To Use Content Marketing To Attract Buyer &amp;amp; Seller Leads</title><description>You&#39;re going to need a pen and pad of paper to take notes on this episode! In it, Jennifer shares a step-by-step strategy for how to attract more high-quality buyer and seller leads in 2022, using content marketing. You&#39;ll learn:   The most important type of content to attract your ideal clients  5 things your content must have, to be an effective lead generation tool  The 4 rules to follow, for your content marketing strategy to work  3 mistakes Realtors make when creating content and what to do instead  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>You&#39;re going to need a pen and pad of paper to take notes on this episode! In it, Jennifer shares a step-by-step strategy for how to attract more high-quality buyer and seller leads in 2022, using content marketing. You&#39;ll learn:   The most important type of content to attract your ideal clients  5 things your content must have, to be an effective lead generation tool  The 4 rules to follow, for your content marketing strategy to work  3 mistakes Realtors make when creating content and what to do instead  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc69195a-7d5a-4ca3-954a-9e913fff5a2c/image">How To Use Content Marketing To Attract Buyer &amp;amp; Seller Leads<url></url></image><guid isPermaLink="false">bc69195a-7d5a-4ca3-954a-9e913fff5a2c</guid><clipId></clipId><pubDate>Wed, 01 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc69195a-7d5a-4ca3-954a-9e913fff5a2c/file" length="74333331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lighting Up Luxury Homes with Lynne Stambouly<title>Lighting Up Luxury Homes with Lynne Stambouly</title><description>In this episode of Estate of Mind, Diane Hartley is joined by Lynne Stambouly, Lighting Designer at Illuminated Design. Lynne discusses all things lighting: its overall importance, the difference it makes in a home, its place in the real estate market, and the future of having great lighting to suit your lifestyle.&#xA;&#xA;- [00:43] How Lynne Became a Lighting Designer&#xA;- [02:55] Technology in Lighting&#xA;- [03:41] Fluorescent to Incandescent to LED Lighting&#xA;- [04:54] Why Lighting Matters and Where Lynne Starts&#xA;- [08:00] “Lit Correctly” and “Dim Correctly”&#xA;- [12:53] Lighting in the Real Estate Market&#xA;- [17:42] Lighting in Home Automation&#xA;- [22:27] How to Light a Landscape Well and the Cost&#xA;- [24:35] AI as the Future of Lighting&#xA;- [27:22] Where to Find Lynne and Lighting Designers</description><encoded></encoded><summary>In this episode of Estate of Mind, Diane Hartley is joined by Lynne Stambouly, Lighting Designer at Illuminated Design. Lynne discusses all things lighting: its overall importance, the difference it makes in a home, its place in the real estate market, and the future of having great lighting to suit your lifestyle.&#xA;&#xA;- [00:43] How Lynne Became a Lighting Designer&#xA;- [02:55] Technology in Lighting&#xA;- [03:41] Fluorescent to Incandescent to LED Lighting&#xA;- [04:54] Why Lighting Matters and Where Lynne Starts&#xA;- [08:00] “Lit Correctly” and “Dim Correctly”&#xA;- [12:53] Lighting in the Real Estate Market&#xA;- [17:42] Lighting in Home Automation&#xA;- [22:27] How to Light a Landscape Well and the Cost&#xA;- [24:35] AI as the Future of Lighting&#xA;- [27:22] Where to Find Lynne and Lighting Designers</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5b51211-d6f5-447c-a74e-1f6c5fe8f71d/image">Lighting Up Luxury Homes with Lynne Stambouly<url></url></image><guid isPermaLink="false">b5b51211-d6f5-447c-a74e-1f6c5fe8f71d</guid><clipId></clipId><pubDate>Wed, 01 Dec 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5b51211-d6f5-447c-a74e-1f6c5fe8f71d/file" length="30554513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 1<title>Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 1</title><description>Agents consistently make a major mistake in their eagerness to impress potential clients.&#xA;And it’s common human nature, says noted therapist John Jolliffe.&#xA;John is my guest on today’s Tom Ferry Podcast Experience, and in part one of this fascinating two-part interview, we discuss:&#xA;How to overcome the “big mistake” mentioned above&#xA;Your role in improving your partnerships and relationships&#xA;The key to success in virtually ANY endeavor&#xA;Why you should accentuate the negative&#xA;And much more... Don’t miss this one!</description><encoded></encoded><summary>Agents consistently make a major mistake in their eagerness to impress potential clients.&#xA;And it’s common human nature, says noted therapist John Jolliffe.&#xA;John is my guest on today’s Tom Ferry Podcast Experience, and in part one of this fascinating two-part interview, we discuss:&#xA;How to overcome the “big mistake” mentioned above&#xA;Your role in improving your partnerships and relationships&#xA;The key to success in virtually ANY endeavor&#xA;Why you should accentuate the negative&#xA;And much more... Don’t miss this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8956e9f2-1898-4b41-bbff-4c525453404f/image">Live Q&amp;A with “Therapist to The Stars” John Jolliffe – Part 1<url></url></image><guid isPermaLink="false">8956e9f2-1898-4b41-bbff-4c525453404f</guid><clipId></clipId><pubDate>Wed, 01 Dec 2021 04:00:00 -0700</pubDate><duration>2205</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8956e9f2-1898-4b41-bbff-4c525453404f/file" length="70787728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Find the Real Estate You Hate (So You Can Buy the Real Estate You Love)<title>Find the Real Estate You Hate (So You Can Buy the Real Estate You Love)</title><description>Not everyone will love commercial investing, mixed-use buildings, flipping houses, BRRRRing, or even traditional buy-and-hold rentals. But you’ll probably find one type of real estate class that you absolutely love. It may take you some time, but if you’re able to find a property type that sparks your creativity, all while providing positive cash flow, you’ll know you made it.&#xA;Katie Neason definitely didn&#39;t love government-subsidized rentals. She dreaded the phone calls, the repairs, and the unresponsive tenants. Katie thought that upgrading her investing strategy to multifamily housing would solve the problems. Unfortunately, after buying some fourplexes, she realized that too wasn’t for her.&#xA;After trial and error, Katie found her true real estate loves: flipping, developing, and mixed-use buildings. So, she went into all three and is doing phenomenal! Katie shares a special Deal Deep Dive where she walks through a degraded downtown building that is now the talk of the town due to her smart negotiating, creative redesigns, and ability to use her network to fund the deal!&#xA;In This Episode We Cover:&#xA;Why it’s important to find the real estate classes you truly enjoy working on&#xA;Understanding the positives and negatives that come with subsidized housing&#xA;Revitalizing a downtown through smart planning, designing, and financing &#xA;Taking action so you can achieve “hockey stick” growth in real estate&#xA;Working with the city so you can collectively build something that adds value to the community&#xA;How to negotiate so both the buyer and seller walk away with a win&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BPCon 2021&#xA;David&#39;s Instagram&#xA;BiggerPockets Store&#xA;Open Door Capital&#xA;The Self Storage Conference&#xA;Maui Masterclass with Brandon Turner and Tarl Yarber&#xA;Noah and Jeff&#39;s Episode (coming soon!)&#xA;BiggerPockets Podcast 511: Getting Your Market, Money, and Mindset Right | 3 Coaching Calls!&#xA;How to Invest in Real Estate—The Ultimate Show for Getting Started with Josh Dorkin, Brandon Turner, and 11 Rockstar Investors&#xA;BiggerPockets Webinar&#xA;JDC Mindset Academy&#xA;Audible&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;Josh Dorkin&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show538&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Not everyone will love commercial investing, mixed-use buildings, flipping houses, BRRRRing, or even traditional buy-and-hold rentals. But you’ll probably find one type of real estate class that you absolutely love. It may take you some time, but if you’re able to find a property type that sparks your creativity, all while providing positive cash flow, you’ll know you made it.&#xA;Katie Neason definitely didn&#39;t love government-subsidized rentals. She dreaded the phone calls, the repairs, and the unresponsive tenants. Katie thought that upgrading her investing strategy to multifamily housing would solve the problems. Unfortunately, after buying some fourplexes, she realized that too wasn’t for her.&#xA;After trial and error, Katie found her true real estate loves: flipping, developing, and mixed-use buildings. So, she went into all three and is doing phenomenal! Katie shares a special Deal Deep Dive where she walks through a degraded downtown building that is now the talk of the town due to her smart negotiating, creative redesigns, and ability to use her network to fund the deal!&#xA;In This Episode We Cover:&#xA;Why it’s important to find the real estate classes you truly enjoy working on&#xA;Understanding the positives and negatives that come with subsidized housing&#xA;Revitalizing a downtown through smart planning, designing, and financing &#xA;Taking action so you can achieve “hockey stick” growth in real estate&#xA;Working with the city so you can collectively build something that adds value to the community&#xA;How to negotiate so both the buyer and seller walk away with a win&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BPCon 2021&#xA;David&#39;s Instagram&#xA;BiggerPockets Store&#xA;Open Door Capital&#xA;The Self Storage Conference&#xA;Maui Masterclass with Brandon Turner and Tarl Yarber&#xA;Noah and Jeff&#39;s Episode (coming soon!)&#xA;BiggerPockets Podcast 511: Getting Your Market, Money, and Mindset Right | 3 Coaching Calls!&#xA;How to Invest in Real Estate—The Ultimate Show for Getting Started with Josh Dorkin, Brandon Turner, and 11 Rockstar Investors&#xA;BiggerPockets Webinar&#xA;JDC Mindset Academy&#xA;Audible&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;Josh Dorkin&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show538&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/799db725-656e-41db-914a-e0e837765806/image">Find the Real Estate You Hate (So You Can Buy the Real Estate You Love)<url></url></image><guid isPermaLink="false">799db725-656e-41db-914a-e0e837765806</guid><clipId></clipId><pubDate>Tue, 30 Nov 2021 07:00:00 +0000</pubDate><duration>3868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/799db725-656e-41db-914a-e0e837765806/file" length="65001810" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>121: What to Say When...<title>121: What to Say When...</title><description>So many situations when our client asks a question or makes a statement that leaves us frustrated or speechless. In this episode we give some ideas for how to deal with your client when they come to you with these tough questions or situations. Why should I reduce my price? Will you do an open house every weekend? What should I offer in this multiple offer situation? How much does that cost? And on and on. We have answered these questions hundreds of times and are breaking out all of our &#34;secret weapon&#34; words.</description><encoded></encoded><summary>So many situations when our client asks a question or makes a statement that leaves us frustrated or speechless. In this episode we give some ideas for how to deal with your client when they come to you with these tough questions or situations. Why should I reduce my price? Will you do an open house every weekend? What should I offer in this multiple offer situation? How much does that cost? And on and on. We have answered these questions hundreds of times and are breaking out all of our &#34;secret weapon&#34; words.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1a8707b-76bc-4323-9e75-7f0d55078bfe/image">121: What to Say When...<url></url></image><guid isPermaLink="false">c1a8707b-76bc-4323-9e75-7f0d55078bfe</guid><clipId></clipId><pubDate>Mon, 29 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1a8707b-76bc-4323-9e75-7f0d55078bfe/file" length="74164181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Humans Select &amp; Keep Romantic Partners in Short &amp; Long Term | Dr. David Buss<title>How Humans Select &amp; Keep Romantic Partners in Short &amp; Long Term | Dr. David Buss</title><description>In this episode, my guest is Dr. David Buss, Ph.D., Professor of Psychology at the University of Texas, Austin, and one of the founding members of the field of evolutionary psychology.&#xA;Dr. Buss describes his work on how people select mates for short and long-term relationships, the dynamics of human courtship, and mate value assessment — meaning how people measure up as potential partners. We also discuss the causes of infidelity and differences for infidelity in men and women. He explains how people evaluate and try to alter other people’s mate value as a means to secure and even poach mates. We discuss monogamous and non-monogamous relationships in humans. And we discuss what Dr. Buss calls “the dark triad” — features common in stalkers and narcissists that relate to sexual and psychological violence in relationships.&#xA;This episode is sure to be of interest to anyone single or in a relationship who seeks to know how people select mates and anyone who is interested in forming and maintaining healthy romantic partnerships. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. David Buss  &#xA;00:04:27 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:33 Choosing a Mate  &#xA;00:13:40 Long Term Mates: Universal Desires  &#xA;00:18:31 What Women &amp; Men Seek in Long-Term Mates  &#xA;00:25:10 Age Differences &amp; Mating History  &#xA;00:32:20 Deception in Courtship  &#xA;00:37:30 Emotional Stability  &#xA;00:38:40 Lying About Long-Term Interest  &#xA;00:41:56 Short-Term Mating Criteria, Sliding Standards &amp; Context Effects  &#xA;00:46:25 Sexual Infidelity: Variety Seeking &amp; (Un)happiness &amp; Mate Switching  &#xA;00:54:25 Genetic Cuckolds, How Ovulation Impacts Mate Preference  &#xA;00:57:00 Long-Term vs. Short-Term Cheating, Concealment  &#xA;00:59:15 Emotional &amp; Financial Infidelity  &#xA;01:04:35 Contraception  &#xA;01:06:22 Status &amp; Mating Success  &#xA;01:10:10 Jealousy, Mate Value Discrepancies, Vigilance, Violence  &#xA;01:24:13 Specificity of Intimate Partner Violence  &#xA;01:25:12 Mate Retention Tactics: Denigration, Guilt, Etc.  &#xA;01:27:33 Narcissism, Machiavellianism, Psychopathy  &#xA;01:33:25 Stalking  &#xA;01:39:15 Influence of Children on Mate Value Assessments  &#xA;01:43:24 Attachment Styles, Mate Choice &amp; Infidelity  &#xA;01:46:40 Non-Monogamy, Unconventional Relationships  &#xA;01:54:00 Mate Value Self Evaluation, Anxiety About the Truth  &#xA;02:02:12 Self Deception  &#xA;02:05:35 The Future of Evolutionary Psychology &amp; Neuroscience  &#xA;02:06:56 Books: When Men Behave Badly, The Evolution of Desire, Textbooks  &#xA;02:10:42 Concluding Statements, Zero-Cost Support: Subscribe, Sponsors, Supplements  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. David Buss, Ph.D., Professor of Psychology at the University of Texas, Austin, and one of the founding members of the field of evolutionary psychology.&#xA;Dr. Buss describes his work on how people select mates for short and long-term relationships, the dynamics of human courtship, and mate value assessment — meaning how people measure up as potential partners. We also discuss the causes of infidelity and differences for infidelity in men and women. He explains how people evaluate and try to alter other people’s mate value as a means to secure and even poach mates. We discuss monogamous and non-monogamous relationships in humans. And we discuss what Dr. Buss calls “the dark triad” — features common in stalkers and narcissists that relate to sexual and psychological violence in relationships.&#xA;This episode is sure to be of interest to anyone single or in a relationship who seeks to know how people select mates and anyone who is interested in forming and maintaining healthy romantic partnerships. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. David Buss  &#xA;00:04:27 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:33 Choosing a Mate  &#xA;00:13:40 Long Term Mates: Universal Desires  &#xA;00:18:31 What Women &amp; Men Seek in Long-Term Mates  &#xA;00:25:10 Age Differences &amp; Mating History  &#xA;00:32:20 Deception in Courtship  &#xA;00:37:30 Emotional Stability  &#xA;00:38:40 Lying About Long-Term Interest  &#xA;00:41:56 Short-Term Mating Criteria, Sliding Standards &amp; Context Effects  &#xA;00:46:25 Sexual Infidelity: Variety Seeking &amp; (Un)happiness &amp; Mate Switching  &#xA;00:54:25 Genetic Cuckolds, How Ovulation Impacts Mate Preference  &#xA;00:57:00 Long-Term vs. Short-Term Cheating, Concealment  &#xA;00:59:15 Emotional &amp; Financial Infidelity  &#xA;01:04:35 Contraception  &#xA;01:06:22 Status &amp; Mating Success  &#xA;01:10:10 Jealousy, Mate Value Discrepancies, Vigilance, Violence  &#xA;01:24:13 Specificity of Intimate Partner Violence  &#xA;01:25:12 Mate Retention Tactics: Denigration, Guilt, Etc.  &#xA;01:27:33 Narcissism, Machiavellianism, Psychopathy  &#xA;01:33:25 Stalking  &#xA;01:39:15 Influence of Children on Mate Value Assessments  &#xA;01:43:24 Attachment Styles, Mate Choice &amp; Infidelity  &#xA;01:46:40 Non-Monogamy, Unconventional Relationships  &#xA;01:54:00 Mate Value Self Evaluation, Anxiety About the Truth  &#xA;02:02:12 Self Deception  &#xA;02:05:35 The Future of Evolutionary Psychology &amp; Neuroscience  &#xA;02:06:56 Books: When Men Behave Badly, The Evolution of Desire, Textbooks  &#xA;02:10:42 Concluding Statements, Zero-Cost Support: Subscribe, Sponsors, Supplements  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6d4910e-a908-4288-8dad-fb1c7283f3ff/image">How Humans Select &amp; Keep Romantic Partners in Short &amp; Long Term | Dr. David Buss<url></url></image><guid isPermaLink="false">c6d4910e-a908-4288-8dad-fb1c7283f3ff</guid><clipId></clipId><pubDate>Mon, 29 Nov 2021 09:00:00 +0000</pubDate><duration>7804</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6d4910e-a908-4288-8dad-fb1c7283f3ff/file" length="122784734" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mel Robbins: This One Hack Will Unlock Your Happier Life<title>Mel Robbins: This One Hack Will Unlock Your Happier Life</title><description>Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. Today she tells you how you can do this too. &#xA;Speaking to Mel, and reading her new book, what jumps out is her incredible honesty. Mel never pretends that it has all been plain sailing for her, or that she’s always had an easy time validating herself. But through it all, Mel’s managed to work things out. We were very excited to hear how she did it. &#xA;&#xA;Follow Mel: &#xA;Instagram - https://www.instagram.com/melrobbins&#xA;Twitter - https://twitter.com/melrobbins &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. One of the most sought after motivational speakers in the world, Mel managed to turn around her boring, grey life into one that takes her all over the world meeting all types of inspiring people. Today she tells you how you can do this too. &#xA;Speaking to Mel, and reading her new book, what jumps out is her incredible honesty. Mel never pretends that it has all been plain sailing for her, or that she’s always had an easy time validating herself. But through it all, Mel’s managed to work things out. We were very excited to hear how she did it. &#xA;&#xA;Follow Mel: &#xA;Instagram - https://www.instagram.com/melrobbins&#xA;Twitter - https://twitter.com/melrobbins &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60a2d192-bdac-47d8-b869-1cc8d32bed27/image">Mel Robbins: This One Hack Will Unlock Your Happier Life<url></url></image><guid isPermaLink="false">60a2d192-bdac-47d8-b869-1cc8d32bed27</guid><clipId></clipId><pubDate>Mon, 29 Nov 2021 06:00:00 +0000</pubDate><duration>7125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60a2d192-bdac-47d8-b869-1cc8d32bed27/file" length="85492192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Get in Action | Mindset Monday<title>Get in Action | Mindset Monday</title><description>When pursuing a goal, literally nothing matters except for one thing – taking action. Not your past. Not whatever situation you’re in right now. Not the limiting beliefs floating around in your head. It’s simply about looking forward, deciding what you want, and taking action to get there.</description><encoded></encoded><summary>When pursuing a goal, literally nothing matters except for one thing – taking action. Not your past. Not whatever situation you’re in right now. Not the limiting beliefs floating around in your head. It’s simply about looking forward, deciding what you want, and taking action to get there.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f625c7c1-4ea5-4ccc-8dde-b805a420dd5d/image">Get in Action | Mindset Monday<url></url></image><guid isPermaLink="false">f625c7c1-4ea5-4ccc-8dde-b805a420dd5d</guid><clipId></clipId><pubDate>Mon, 29 Nov 2021 04:00:00 -0700</pubDate><duration>79</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f625c7c1-4ea5-4ccc-8dde-b805a420dd5d/file" length="2555184" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Napoleon in Egypt<title>Napoleon in Egypt</title><description>“God is too late, you have begun, now I will finish it.” Swash-buckling hero or sacrilegious tyrant? Tom Holland and Dominic Sandbrook explore Napoleon’s campaign in Egypt, his dream of becoming the next Alexander the Great, and the complicated history between France and Islam.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“God is too late, you have begun, now I will finish it.” Swash-buckling hero or sacrilegious tyrant? Tom Holland and Dominic Sandbrook explore Napoleon’s campaign in Egypt, his dream of becoming the next Alexander the Great, and the complicated history between France and Islam.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09069255-013f-4909-90c5-50cff420d757/image">Napoleon in Egypt<url></url></image><guid isPermaLink="false">09069255-013f-4909-90c5-50cff420d757</guid><clipId></clipId><pubDate>Mon, 29 Nov 2021 02:00:00 +0000</pubDate><duration>3708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09069255-013f-4909-90c5-50cff420d757/file" length="28611277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Best Books for Real Estate, Health, and Wealth<title>10 Best Books for Real Estate, Health, and Wealth</title><description>Sometimes the best real estate books aren’t about real estate at all. Or at least, that’s what Brandon and David found out. After rummaging through their bookshelves, Brandon and David decided to give listeners their top ten books that allowed them to reach financial, spiritual, and personal success. Some of these books include classics you’ve heard mentioned on the show before, while others are centered more on human happiness, problem solving, or relationships.&#xA;What’s important to know is that these books can help anyone, no matter what stage of the investing journey they’re in. Whether you’re a veteran or rookie, reading a simple concept, sentence, or quote can fundamentally shift how you think about life and investing. Brandon also runs through a dozen more book recommendations at the end of this episode, so if you’ve already read through the top ten, hang around for that!&#xA;In This Episode We Cover:&#xA;Brandon and David’s top ten book list (for any type of investor!)&#xA;Understanding the different parts of the brain and using it to build better arguments and strengthen relationships &#xA;Tweaking the “rules of the game” you’re playing in relation to wealth and happiness&#xA;Taking on extreme ownership and using it to become a better leader&#xA;Developing confidence and how to do so when you’re feeling lost&#xA;Communicating more effectively and allowing others to see through your perspective&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;Open Door Capital&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;https://www.biggerpockets.com/show537&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sometimes the best real estate books aren’t about real estate at all. Or at least, that’s what Brandon and David found out. After rummaging through their bookshelves, Brandon and David decided to give listeners their top ten books that allowed them to reach financial, spiritual, and personal success. Some of these books include classics you’ve heard mentioned on the show before, while others are centered more on human happiness, problem solving, or relationships.&#xA;What’s important to know is that these books can help anyone, no matter what stage of the investing journey they’re in. Whether you’re a veteran or rookie, reading a simple concept, sentence, or quote can fundamentally shift how you think about life and investing. Brandon also runs through a dozen more book recommendations at the end of this episode, so if you’ve already read through the top ten, hang around for that!&#xA;In This Episode We Cover:&#xA;Brandon and David’s top ten book list (for any type of investor!)&#xA;Understanding the different parts of the brain and using it to build better arguments and strengthen relationships &#xA;Tweaking the “rules of the game” you’re playing in relation to wealth and happiness&#xA;Taking on extreme ownership and using it to become a better leader&#xA;Developing confidence and how to do so when you’re feeling lost&#xA;Communicating more effectively and allowing others to see through your perspective&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Forums&#xA;Open Door Capital&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;https://www.biggerpockets.com/show537&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee81b0e7-5d44-4524-ad15-61dea12c9b71/image">10 Best Books for Real Estate, Health, and Wealth<url></url></image><guid isPermaLink="false">ee81b0e7-5d44-4524-ad15-61dea12c9b71</guid><clipId></clipId><pubDate>Sun, 28 Nov 2021 07:00:00 +0000</pubDate><duration>3427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee81b0e7-5d44-4524-ad15-61dea12c9b71/file" length="58661650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get &#39;Unstuck&#39; | Coaching Calls w/ Brandon Turner<title>How to Get &#39;Unstuck&#39; | Coaching Calls w/ Brandon Turner</title><description>Real estate investing can feel complicated, even when you’re doing well. There’s usually a time when every investor hits an invisible wall and moving on to the next deal, partnership, or business can feel like a slog. When this happens, it’s a good idea to lean on experienced investors who have been through these waves of success, failure, and stagnation.&#xA;Brandon Turner, host of The BiggerPockets Podcast, is back with live one-on-one coaching calls with three different investors, all experiencing some form of investor paralysis. Brandon talks to Mike who’s having trouble letting go of control on rehabs, Stephanie who’s had past success but can’t pick her next move, and Sterling who wants to build organic relationships with sellers.&#xA;These three investors are in three completely different parts of their real estate investing journey, but all share some of the same headaches. Brandon walks each of them through their predicaments while illuminating some paths forward that could yield them more money, less headache, and a larger portfolio.&#xA;In This Episode We Cover:&#xA;Always thinking of yourself as “the general” and not a foot soldier in the war&#xA;Prioritizing time with family over simple outsourceable tasks&#xA;Why real estate investors need to go “a mile deep” to survive in 2021 (and beyond!)&#xA;Building organic relationships with off-market sellers&#xA;Systematizing an outreach network and drip campaign that allow deals to come to you&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;Jason Drees&#39; Website&#xA;Open Door Capital&#xA;Etsy&#xA;ebay&#xA;Audible&#xA;Joe Fairless&#39; Best Ever Conference Website&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 409: Giving Yourself Permission to Go BIGGER: the “Bluefishing” Mentality with Steve Sims&#xA;Brandon Turner&#39;s Instagram&#xA;Brandon Tuner&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show536&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing can feel complicated, even when you’re doing well. There’s usually a time when every investor hits an invisible wall and moving on to the next deal, partnership, or business can feel like a slog. When this happens, it’s a good idea to lean on experienced investors who have been through these waves of success, failure, and stagnation.&#xA;Brandon Turner, host of The BiggerPockets Podcast, is back with live one-on-one coaching calls with three different investors, all experiencing some form of investor paralysis. Brandon talks to Mike who’s having trouble letting go of control on rehabs, Stephanie who’s had past success but can’t pick her next move, and Sterling who wants to build organic relationships with sellers.&#xA;These three investors are in three completely different parts of their real estate investing journey, but all share some of the same headaches. Brandon walks each of them through their predicaments while illuminating some paths forward that could yield them more money, less headache, and a larger portfolio.&#xA;In This Episode We Cover:&#xA;Always thinking of yourself as “the general” and not a foot soldier in the war&#xA;Prioritizing time with family over simple outsourceable tasks&#xA;Why real estate investors need to go “a mile deep” to survive in 2021 (and beyond!)&#xA;Building organic relationships with off-market sellers&#xA;Systematizing an outreach network and drip campaign that allow deals to come to you&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;Jason Drees&#39; Website&#xA;Open Door Capital&#xA;Etsy&#xA;ebay&#xA;Audible&#xA;Joe Fairless&#39; Best Ever Conference Website&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 409: Giving Yourself Permission to Go BIGGER: the “Bluefishing” Mentality with Steve Sims&#xA;Brandon Turner&#39;s Instagram&#xA;Brandon Tuner&#39;s TikTok&#xA;David Greene&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show536&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8677dd93-e1b5-4eff-b444-18867c705a06/image">How to Get &#39;Unstuck&#39; | Coaching Calls w/ Brandon Turner<url></url></image><guid isPermaLink="false">8677dd93-e1b5-4eff-b444-18867c705a06</guid><clipId></clipId><pubDate>Thu, 25 Nov 2021 07:00:00 +0000</pubDate><duration>2937</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8677dd93-e1b5-4eff-b444-18867c705a06/file" length="50380636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 33 - Reggie Yates on How Self-Awareness Changed His Life<title>Moment 33 - Reggie Yates on How Self-Awareness Changed His Life</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Reggie Yates has had a tremendous career from acting, tv presenting, radio DJ, singing and now creating his critically acclaimed documentaries. But what was it that set Reggie apart from the other young kids on the North London estates? In this moment, Reggie breaks down how self-awareness was the skill that helped him work towards his goals and ultimately, change his life. Episode 90 - https://g2ul0.app.link/jMW7Hw6Vrlb Reggie: https://www.instagram.com/regyates/ https://twitter.com/regyates?lang=en THE DIARY OF A CEO LIVE TICKETS ON SALE NOW 🚀- https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Reggie Yates has had a tremendous career from acting, tv presenting, radio DJ, singing and now creating his critically acclaimed documentaries. But what was it that set Reggie apart from the other young kids on the North London estates? In this moment, Reggie breaks down how self-awareness was the skill that helped him work towards his goals and ultimately, change his life. Episode 90 - https://g2ul0.app.link/jMW7Hw6Vrlb Reggie: https://www.instagram.com/regyates/ https://twitter.com/regyates?lang=en THE DIARY OF A CEO LIVE TICKETS ON SALE NOW 🚀- https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02dbb2cc-5b26-4e23-acae-a1a232a468c0/image">Moment 33 - Reggie Yates on How Self-Awareness Changed His Life<url></url></image><guid isPermaLink="false">02dbb2cc-5b26-4e23-acae-a1a232a468c0</guid><clipId></clipId><pubDate>Thu, 25 Nov 2021 06:00:00 +0000</pubDate><duration>663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02dbb2cc-5b26-4e23-acae-a1a232a468c0/file" length="8133277" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The CIA<title>The CIA</title><description>The USA&#39;s Central Intelligence Agency is a mysterious organisation which has used covert methods to assassinate enemies, influence governments and tip whole countries into revolution - or so countless films, TV series and books would have us believe. How much of it is true? Hugh Wilford, professor of history at California State University, Long Beach, and author of four books, including &#39;The Mighty Wurlitzer: How the CIA Played America&#39;, joins Tom and Dominic to discuss.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The USA&#39;s Central Intelligence Agency is a mysterious organisation which has used covert methods to assassinate enemies, influence governments and tip whole countries into revolution - or so countless films, TV series and books would have us believe. How much of it is true? Hugh Wilford, professor of history at California State University, Long Beach, and author of four books, including &#39;The Mighty Wurlitzer: How the CIA Played America&#39;, joins Tom and Dominic to discuss.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc3baf23-f13e-4c37-98cc-1b54a57b5c64/image">The CIA<url></url></image><guid isPermaLink="false">dc3baf23-f13e-4c37-98cc-1b54a57b5c64</guid><clipId></clipId><pubDate>Thu, 25 Nov 2021 02:00:00 +0000</pubDate><duration>3304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc3baf23-f13e-4c37-98cc-1b54a57b5c64/file" length="25251469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Actions You Need To Take Before 2022<title>4 Actions You Need To Take Before 2022</title><description>Can you tell me who your first sales are in 2022? If the answer is no, it’s time to wake your ass up and get to work. It’s been a frothy 21 months in the real estate industry. More agents are making a million dollars a year than ever before. On the other hand, 40% of agents have not closed a transaction in the past 12 months. It all comes down to this: who’s in your pipeline? If you’re not constantly moving contacts to the top of your sales funnel, you’re missing out on those opportunities to help someone buy or sell real estate so you can get paid. In this week’s Tom Ferry Podcast Experience, we’ll tackle these 4 actions you need to take before 2022:&#xA;Reactivate your past clients.&#xA;Identify your top lead sources.&#xA;Identify your top marketing plays.&#xA;Make time to make it happen.&#xA;</description><encoded></encoded><summary>Can you tell me who your first sales are in 2022? If the answer is no, it’s time to wake your ass up and get to work. It’s been a frothy 21 months in the real estate industry. More agents are making a million dollars a year than ever before. On the other hand, 40% of agents have not closed a transaction in the past 12 months. It all comes down to this: who’s in your pipeline? If you’re not constantly moving contacts to the top of your sales funnel, you’re missing out on those opportunities to help someone buy or sell real estate so you can get paid. In this week’s Tom Ferry Podcast Experience, we’ll tackle these 4 actions you need to take before 2022:&#xA;Reactivate your past clients.&#xA;Identify your top lead sources.&#xA;Identify your top marketing plays.&#xA;Make time to make it happen.&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/895f846f-ec56-4dc0-a689-b9b8a3873f03/image">4 Actions You Need To Take Before 2022<url></url></image><guid isPermaLink="false">895f846f-ec56-4dc0-a689-b9b8a3873f03</guid><clipId></clipId><pubDate>Wed, 24 Nov 2021 04:00:00 -0700</pubDate><duration>1142</duration><enclosure url="https://podcasts.bajan.us/podcastitems/895f846f-ec56-4dc0-a689-b9b8a3873f03/file" length="36613764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keep, Refi, or Sell and Scale? | Live Portfolio Analysis<title>Keep, Refi, or Sell and Scale? | Live Portfolio Analysis</title><description>On today&#39;s show: a coaching session with David Greene and the winner of a charity auction at BPCon, Carla Holmes from Yellow Square Properties.&#xA;Carla is a long-time investor and rookie to commercial investing. She&#39;s been cautious with her real estate investing and never took on debt after she went through foreclosure during The Great Recession. Now, she sits on over a million dollars in equity, spread across multiple properties in the Carolinas. Her recent acquisition is a 4.5-acre commercial property that she’ll convert into a parking lot for big rigs in her area.&#xA;Since this is a brand new real estate class she’s entering into, Carla wants to be absolutely sure she’s crossing all her t’s and dotting her i’s. David walks her through a live analysis going over the hurdles, work, expenses, and income that this property will bring in. He also helps Carla debate whether selling, refinancing, or keeping her current properties is best based on her one-year financial independence goal.&#xA;In This Episode We Cover:&#xA;How to analyze a commercial property from scratch with limited property information&#xA;Identifying the drawbacks and new potential income stream opportunities on a property&#xA;Why so many frugal investors avoid debt, even if it could be of benefit to them&#xA;Why you shouldn’t “hit the cones” when investing in a new real estate class &#xA;Thinking multiple steps ahead when making a move in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BPCon 2021&#xA;Craigslist&#xA;Facebook Marketplace&#xA;David&#39;s Instagram&#xA;BiggerPockets&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show535&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today&#39;s show: a coaching session with David Greene and the winner of a charity auction at BPCon, Carla Holmes from Yellow Square Properties.&#xA;Carla is a long-time investor and rookie to commercial investing. She&#39;s been cautious with her real estate investing and never took on debt after she went through foreclosure during The Great Recession. Now, she sits on over a million dollars in equity, spread across multiple properties in the Carolinas. Her recent acquisition is a 4.5-acre commercial property that she’ll convert into a parking lot for big rigs in her area.&#xA;Since this is a brand new real estate class she’s entering into, Carla wants to be absolutely sure she’s crossing all her t’s and dotting her i’s. David walks her through a live analysis going over the hurdles, work, expenses, and income that this property will bring in. He also helps Carla debate whether selling, refinancing, or keeping her current properties is best based on her one-year financial independence goal.&#xA;In This Episode We Cover:&#xA;How to analyze a commercial property from scratch with limited property information&#xA;Identifying the drawbacks and new potential income stream opportunities on a property&#xA;Why so many frugal investors avoid debt, even if it could be of benefit to them&#xA;Why you shouldn’t “hit the cones” when investing in a new real estate class &#xA;Thinking multiple steps ahead when making a move in real estate&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BPCon 2021&#xA;Craigslist&#xA;Facebook Marketplace&#xA;David&#39;s Instagram&#xA;BiggerPockets&#39;s Instagram&#xA;Check the full show notes here: https://www.biggerpockets.com/show535&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15e47a1f-c576-49cc-9dad-ed0e825a12e1/image">Keep, Refi, or Sell and Scale? | Live Portfolio Analysis<url></url></image><guid isPermaLink="false">15e47a1f-c576-49cc-9dad-ed0e825a12e1</guid><clipId></clipId><pubDate>Tue, 23 Nov 2021 07:00:00 +0000</pubDate><duration>4114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15e47a1f-c576-49cc-9dad-ed0e825a12e1/file" length="67933190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Cup of Kings and Queens part 2<title>World Cup of Kings and Queens part 2</title><description>Elizabeth II. Henry V. William the Conqueror. All pretenders, according to our twitter poll to find England’s greatest monarch, which has been running over the last week. Dominic and Tom discuss those who fell at the final hurdle, as well as finding room for a rather queasy anecdote about Henry VIII’s personal hygiene.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Elizabeth II. Henry V. William the Conqueror. All pretenders, according to our twitter poll to find England’s greatest monarch, which has been running over the last week. Dominic and Tom discuss those who fell at the final hurdle, as well as finding room for a rather queasy anecdote about Henry VIII’s personal hygiene.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78ee15a7-6c08-4d96-abff-f57c53020b6f/image">World Cup of Kings and Queens part 2<url></url></image><guid isPermaLink="false">78ee15a7-6c08-4d96-abff-f57c53020b6f</guid><clipId></clipId><pubDate>Tue, 23 Nov 2021 02:00:00 +0000</pubDate><duration>3701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78ee15a7-6c08-4d96-abff-f57c53020b6f/file" length="28549123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>120: Turkey Talk and a Tip<title>120: Turkey Talk and a Tip</title><description>Happy Thanksgiving week! Alissa comes equipped with a new Flip Report and we take a few minutes to talk about the season and what we are up to. We also drop an important tip that you only get one chance per year to use! Don&#39;t miss this short and sweet episode where we give you permission to make this week about rest and family, not work.</description><encoded></encoded><summary>Happy Thanksgiving week! Alissa comes equipped with a new Flip Report and we take a few minutes to talk about the season and what we are up to. We also drop an important tip that you only get one chance per year to use! Don&#39;t miss this short and sweet episode where we give you permission to make this week about rest and family, not work.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c14ca7c-e654-435a-b6bd-88c5d213ed5f/image">120: Turkey Talk and a Tip<url></url></image><guid isPermaLink="false">5c14ca7c-e654-435a-b6bd-88c5d213ed5f</guid><clipId></clipId><pubDate>Mon, 22 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c14ca7c-e654-435a-b6bd-88c5d213ed5f/file" length="69491607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Gratitude &amp; How to Build a Gratitude Practice<title>The Science of Gratitude &amp; How to Build a Gratitude Practice</title><description>In this episode, I discuss the science of gratitude, which has been shown in peer-reviewed studies to have tremendous positive effects on mental and physical health. I explain, however, that most commonly used gratitude practices are ineffective (such as gratitude lists). The key elements of highly effective gratitude practices are described, including the essential need for story (narrative), receiving or perceiving gratitude rather than giving it, and the role that theory of mind plays in this context. I also discuss why we can&#39;t simply make up feelings of gratitude and how reluctance undermines the process. I also explain the neural circuit mechanisms that underlie the reductions in fear and increases in motivation and lowering of inflammatory chemicals that effective narrative-based gratitude can trigger. Throughout the episode, I use the science of gratitude to design a brief but highly effective protocol. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Gratitude Science &amp; Surprises  &#xA;00:01:50 Controlling Heart Rate with Story  &#xA;00:04:48 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:11 Major, Long-Lasting Benefits of Gratitude Practice  &#xA;00:12:20 Prosocial vs. Defensive Thinking, Behaviors, &amp; Neural Circuits  &#xA;00:17:50 Why We All Need an Effective Gratitude Practice  &#xA;00:21:22 Neurochemistry &amp; Neural Circuits of Gratitude  &#xA;00:25:10 Prefrontal Cortex Set Context  &#xA;00:30:10 Ineffective Gratitude Practices; Autonomic Variables  &#xA;00:34:55 Key Features of Effective Gratitude Practices: Receiving Thanks &amp; Story  &#xA;00:42:30 Theory of Mind Is Key  &#xA;00:45:50 Building Effective Gratitude Practices: Adopting Narratives, Duration  &#xA;00:52:28 Narratives That Shift Brain-Body Circuits  &#xA;00:56:15 You Can’t Lie About Liking Something; Reluctance in Giving  &#xA;00:59:55 How Gratitude Changes Your Brain: Reduces Anxiety, Increases Motivation  &#xA;01:03:00 5 Minutes (Is More Than Enough), 3X Weekly, Timing Each Day  &#xA;01:05:44 Empathy &amp; Anterior Cingulate Cortex  &#xA;01:07:35 Reducing Inflammation &amp; Fear with Gratitude  &#xA;01:10:56 Serotonin, Kanna/Zembrin  &#xA;01:16:00 Neuroplasticity, Pharmacology, Brain Machine Interfaces  &#xA;01:18:50 The Best Gratitude Practices: &amp; How To, My Protocol  &#xA;01:24:25 Subscribe &amp; Feedback, Supporting Sponsors, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the science of gratitude, which has been shown in peer-reviewed studies to have tremendous positive effects on mental and physical health. I explain, however, that most commonly used gratitude practices are ineffective (such as gratitude lists). The key elements of highly effective gratitude practices are described, including the essential need for story (narrative), receiving or perceiving gratitude rather than giving it, and the role that theory of mind plays in this context. I also discuss why we can&#39;t simply make up feelings of gratitude and how reluctance undermines the process. I also explain the neural circuit mechanisms that underlie the reductions in fear and increases in motivation and lowering of inflammatory chemicals that effective narrative-based gratitude can trigger. Throughout the episode, I use the science of gratitude to design a brief but highly effective protocol. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Gratitude Science &amp; Surprises  &#xA;00:01:50 Controlling Heart Rate with Story  &#xA;00:04:48 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:11 Major, Long-Lasting Benefits of Gratitude Practice  &#xA;00:12:20 Prosocial vs. Defensive Thinking, Behaviors, &amp; Neural Circuits  &#xA;00:17:50 Why We All Need an Effective Gratitude Practice  &#xA;00:21:22 Neurochemistry &amp; Neural Circuits of Gratitude  &#xA;00:25:10 Prefrontal Cortex Set Context  &#xA;00:30:10 Ineffective Gratitude Practices; Autonomic Variables  &#xA;00:34:55 Key Features of Effective Gratitude Practices: Receiving Thanks &amp; Story  &#xA;00:42:30 Theory of Mind Is Key  &#xA;00:45:50 Building Effective Gratitude Practices: Adopting Narratives, Duration  &#xA;00:52:28 Narratives That Shift Brain-Body Circuits  &#xA;00:56:15 You Can’t Lie About Liking Something; Reluctance in Giving  &#xA;00:59:55 How Gratitude Changes Your Brain: Reduces Anxiety, Increases Motivation  &#xA;01:03:00 5 Minutes (Is More Than Enough), 3X Weekly, Timing Each Day  &#xA;01:05:44 Empathy &amp; Anterior Cingulate Cortex  &#xA;01:07:35 Reducing Inflammation &amp; Fear with Gratitude  &#xA;01:10:56 Serotonin, Kanna/Zembrin  &#xA;01:16:00 Neuroplasticity, Pharmacology, Brain Machine Interfaces  &#xA;01:18:50 The Best Gratitude Practices: &amp; How To, My Protocol  &#xA;01:24:25 Subscribe &amp; Feedback, Supporting Sponsors, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f066e9c-7a9a-4d43-86a4-f637003e7ce6/image">The Science of Gratitude &amp; How to Build a Gratitude Practice<url></url></image><guid isPermaLink="false">6f066e9c-7a9a-4d43-86a4-f637003e7ce6</guid><clipId></clipId><pubDate>Mon, 22 Nov 2021 09:00:00 +0000</pubDate><duration>4970</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f066e9c-7a9a-4d43-86a4-f637003e7ce6/file" length="77615195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden<title>Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden</title><description>The story of how Anne built her business is a genuine blockbuster of entrepreneurship and perseverance. Starling is one of the biggest FinTech companies in the world, with billions in deposits, but after listening to this you’ll be amazed how it was possible. When her co-founder walked out of the company, and took the funding with him, Anne walked in to an office where she was the only employee on the books, and had to start the company she’d built all over again. Little by little, she came back, and a year later landed a mega investment deal in one of the most incredible stories we’ve ever had on this podcast. What really shines about Anne is the clear sense of mission she’s infused her company with. Anne really cares about doing right by the customer, and cleaning up an industry that historically doesn’t have a record of giving people a fair shake. Anne is in business to make the world a better place, and we think after listening to this you’ll agree that Anne’s story shows business success can come from the most unlikely places.&#xA;&#xA;Follow Anne: &#xA;Instagram - https://www.instagram.com/anneboden&#xA;Twitter - https://twitter.com/anneboden &#xA;Anne&#39;s book: https://amzn.eu/d/hrt2QoX&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The story of how Anne built her business is a genuine blockbuster of entrepreneurship and perseverance. Starling is one of the biggest FinTech companies in the world, with billions in deposits, but after listening to this you’ll be amazed how it was possible. When her co-founder walked out of the company, and took the funding with him, Anne walked in to an office where she was the only employee on the books, and had to start the company she’d built all over again. Little by little, she came back, and a year later landed a mega investment deal in one of the most incredible stories we’ve ever had on this podcast. What really shines about Anne is the clear sense of mission she’s infused her company with. Anne really cares about doing right by the customer, and cleaning up an industry that historically doesn’t have a record of giving people a fair shake. Anne is in business to make the world a better place, and we think after listening to this you’ll agree that Anne’s story shows business success can come from the most unlikely places.&#xA;&#xA;Follow Anne: &#xA;Instagram - https://www.instagram.com/anneboden&#xA;Twitter - https://twitter.com/anneboden &#xA;Anne&#39;s book: https://amzn.eu/d/hrt2QoX&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc5f3af1-1f90-4064-a084-cdbb4c7b51c4/image">Starling Bank: Building a $1.5 Billion Business Against The Odds: Anne Boden<url></url></image><guid isPermaLink="false">bc5f3af1-1f90-4064-a084-cdbb4c7b51c4</guid><clipId></clipId><pubDate>Mon, 22 Nov 2021 06:00:00 +0000</pubDate><duration>5546</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc5f3af1-1f90-4064-a084-cdbb4c7b51c4/file" length="66549237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What’s Your End Game? | Mindset Monday<title>What’s Your End Game? | Mindset Monday</title><description>What’s Your End Game? | Mindset Monday If your life was as good as it possibly could be... then what? It’s time for you to fill in that blank. Far too many agents grind away day in and day out – without any real destination in mind. Or any real definition of what success actually means. Don’t let yourself be one of them anymore.</description><encoded></encoded><summary>What’s Your End Game? | Mindset Monday If your life was as good as it possibly could be... then what? It’s time for you to fill in that blank. Far too many agents grind away day in and day out – without any real destination in mind. Or any real definition of what success actually means. Don’t let yourself be one of them anymore.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1810dd9b-02d3-44de-8ccb-2cf63c432704/image">What’s Your End Game? | Mindset Monday<url></url></image><guid isPermaLink="false">1810dd9b-02d3-44de-8ccb-2cf63c432704</guid><clipId></clipId><pubDate>Mon, 22 Nov 2021 04:00:00 -0700</pubDate><duration>128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1810dd9b-02d3-44de-8ccb-2cf63c432704/file" length="4122736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Cup of Kings and Queens part 1<title>World Cup of Kings and Queens part 1</title><description>Oliver Cromwell. Queen Victoria. George V. All contenders for the title of England&#39;s greatest monarch, a poll for which took place on a twitter over the last week. We know that Athelstan went on to win, but in this episode Tom and Dominic run through the sovereigns who fell at the first hurdle.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Oliver Cromwell. Queen Victoria. George V. All contenders for the title of England&#39;s greatest monarch, a poll for which took place on a twitter over the last week. We know that Athelstan went on to win, but in this episode Tom and Dominic run through the sovereigns who fell at the first hurdle.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93f5e62e-212e-4c7b-b56a-fde3a51a582f/image">World Cup of Kings and Queens part 1<url></url></image><guid isPermaLink="false">93f5e62e-212e-4c7b-b56a-fde3a51a582f</guid><clipId></clipId><pubDate>Mon, 22 Nov 2021 02:00:00 +0000</pubDate><duration>3380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93f5e62e-212e-4c7b-b56a-fde3a51a582f/file" length="25986565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?<title>Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?</title><description>Welcome to another episode of Seeing Greene! That’s right, David Greene is back with more real estate answers, some brand new metaphors, and basic Jiu-Jitsu knowledge for the new and experienced real estate investor. In this episode, we’re taking ten questions from BiggerPockets listeners, investors, agents, and rookies looking to build wealth through real estate.&#xA;David discusses topics ranging from investing out-of-state vs. in-state investing, whether cash flow or appreciation is a more important metric to track, and how to accurately value a property when using more than just data and numbers. David also gives advice on building systems within your business to help you get more deals, and making your investing machine much more scalable.&#xA;This episode has questions from non-investors, rookies, and veterans so no matter what stage of investing you’re in, David answers a question for you!&#xA;Have a question you want David to answer on the next Seeing Greene episode? Submit your video submission at Biggerpockets.com/david.&#xA;In This Episode We Cover:&#xA;The spectrum of investing and why you need to seriously consider cash flow vs. appreciation&#xA;Why waiting on the sidelines may lose you more money than investing in a hot market&#xA;Using more than just numbers and data to analyze a potential deal&#xA;How to return profits to investors and whether an equity or debt split is best&#xA;Systematizing your deal flow and taking advantage of CRMs (customer relationship management)&#xA;How agents can build their reputation in areas with far higher commission checks&#xA;What to do if you feel like you don’t have any valuable skills&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Blogs&#xA;BiggerPockets Youtube Channel&#xA;Biggerpockets.com/start&#xA;Submit your questions&#xA;BiggerPockets Calculators&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney&#xA;Brivity CRM&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show534&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to another episode of Seeing Greene! That’s right, David Greene is back with more real estate answers, some brand new metaphors, and basic Jiu-Jitsu knowledge for the new and experienced real estate investor. In this episode, we’re taking ten questions from BiggerPockets listeners, investors, agents, and rookies looking to build wealth through real estate.&#xA;David discusses topics ranging from investing out-of-state vs. in-state investing, whether cash flow or appreciation is a more important metric to track, and how to accurately value a property when using more than just data and numbers. David also gives advice on building systems within your business to help you get more deals, and making your investing machine much more scalable.&#xA;This episode has questions from non-investors, rookies, and veterans so no matter what stage of investing you’re in, David answers a question for you!&#xA;Have a question you want David to answer on the next Seeing Greene episode? Submit your video submission at Biggerpockets.com/david.&#xA;In This Episode We Cover:&#xA;The spectrum of investing and why you need to seriously consider cash flow vs. appreciation&#xA;Why waiting on the sidelines may lose you more money than investing in a hot market&#xA;Using more than just numbers and data to analyze a potential deal&#xA;How to return profits to investors and whether an equity or debt split is best&#xA;Systematizing your deal flow and taking advantage of CRMs (customer relationship management)&#xA;How agents can build their reputation in areas with far higher commission checks&#xA;What to do if you feel like you don’t have any valuable skills&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Blogs&#xA;BiggerPockets Youtube Channel&#xA;Biggerpockets.com/start&#xA;Submit your questions&#xA;BiggerPockets Calculators&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney&#xA;Brivity CRM&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show534&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d4946be-fb16-4ed0-850f-d1a9c699cebc/image">Seeing Greene: Should I Buy Now or Wait for a Market Cool-Off?<url></url></image><guid isPermaLink="false">0d4946be-fb16-4ed0-850f-d1a9c699cebc</guid><clipId></clipId><pubDate>Sun, 21 Nov 2021 07:00:00 +0000</pubDate><duration>4535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d4946be-fb16-4ed0-850f-d1a9c699cebc/file" length="75604885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 30: Raphael&#39;s Young Woman with a Unicorn<title>Episode 30: Raphael&#39;s Young Woman with a Unicorn</title><description>Will your biographer say you died from &#34;amorous excesses&#34;? Are you saving yourself for unicorn hunting? Have you ever heard of death by spiked wheel? You have now! In this episode, we dive deep into an alleged Raphael masterpiece known as the portrait of a Young Woman with a Unicorn. Come for the art historical facts, stay for the excursus on the benefits of hosting a two year old&#39;s birthday party. **contains mild language and innuendo**</description><encoded></encoded><summary>Will your biographer say you died from &#34;amorous excesses&#34;? Are you saving yourself for unicorn hunting? Have you ever heard of death by spiked wheel? You have now! In this episode, we dive deep into an alleged Raphael masterpiece known as the portrait of a Young Woman with a Unicorn. Come for the art historical facts, stay for the excursus on the benefits of hosting a two year old&#39;s birthday party. **contains mild language and innuendo**</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3a9b33c-8ace-43c0-9351-c9d71994dc89/image">Episode 30: Raphael&#39;s Young Woman with a Unicorn<url></url></image><guid isPermaLink="false">a3a9b33c-8ace-43c0-9351-c9d71994dc89</guid><clipId></clipId><pubDate>Sun, 21 Nov 2021 04:20:41 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3a9b33c-8ace-43c0-9351-c9d71994dc89/file" length="70507414" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #585: Fareed Zakaria, Chris Christie, Eric Adams<title>Ep. #585: Fareed Zakaria, Chris Christie, Eric Adams</title><description>Bill’s guests are Fareed Zakaria, Chris Christie, and Eric Adams. (Originally aired 11/19/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fareed Zakaria, Chris Christie, and Eric Adams. (Originally aired 11/19/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6dd1770d-6036-4b02-bbb2-3113ce4ecd35/image">Ep. #585: Fareed Zakaria, Chris Christie, Eric Adams<url></url></image><guid isPermaLink="false">6dd1770d-6036-4b02-bbb2-3113ce4ecd35</guid><clipId></clipId><pubDate>Sat, 20 Nov 2021 04:00:00 +0000</pubDate><duration>3450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6dd1770d-6036-4b02-bbb2-3113ce4ecd35/file" length="53833518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Athelstan: England&#39;s Greatest Monarch<title>Athelstan: England&#39;s Greatest Monarch</title><description>After an intense tournament featuring sixteen of the finest Kings and Queens this island has to offer, the people have decided the greatest king of England also happens to be the first. The 10th century grandson of Alfred the Great united the Anglo-Saxon kingdoms and saw off the Vikings, so Tom explains why we should all be Æthel-STANS.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>After an intense tournament featuring sixteen of the finest Kings and Queens this island has to offer, the people have decided the greatest king of England also happens to be the first. The 10th century grandson of Alfred the Great united the Anglo-Saxon kingdoms and saw off the Vikings, so Tom explains why we should all be Æthel-STANS.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07b0fbcb-21de-48c9-b3b5-f40f8be5c4a4/image">Athelstan: England&#39;s Greatest Monarch<url></url></image><guid isPermaLink="false">07b0fbcb-21de-48c9-b3b5-f40f8be5c4a4</guid><clipId></clipId><pubDate>Fri, 19 Nov 2021 13:15:00 +0000</pubDate><duration>3455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07b0fbcb-21de-48c9-b3b5-f40f8be5c4a4/file" length="26885628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Tenants, Toilets, or Trash? It&#39;s Possible, Through Self Storage w/ Paul Moore<title>No Tenants, Toilets, or Trash? It&#39;s Possible, Through Self Storage w/ Paul Moore</title><description>It’s easy to get caught up in the world of residential real estate investing. Maybe buy a single-family buy-and-hold deal, or try and flip a house, or why not BRRRR? But, residential real estate comes with many challenges: complicated evictions, clogged toilets, a noisy tenant in your upstairs unit, and many, many more. But, there is an asset class you can invest in without toilets, tenants, or trash problems.&#xA;Paul Moore, author, capital raiser, and real estate educator joins us to talk about his newest obsession: self storage investing. Why self storage? Maybe it’s because nobody is living in the property, or that many existing facilities have HUGE value-add potential, or maybe it’s the tax savings, or the ability to increase equity by hundreds of thousands, if not millions, seemingly overnight.&#xA;There are so many reasons why self storage investing could be one of the greatest yet rarely spoken of assets in the world of real estate investing. Wondering how you can get started in this high-profit, low-maintenance investing world? Grab Paul’s new book, Storing Up Profits!&#xA;In This Episode We Cover:&#xA;Why commercial real estate allows you to build wealth faster, smarter, and with scale &#xA;The four strategies you can use to build your self storage empire &#xA;The massive tax-saving strategies you may be missing out on&#xA;Looking for value-add that’s hidden in plain sight&#xA;The seven paths a new investor can take to get started in the self storage industry&#xA;Income opportunities that could turn thousands in revenue into millions in equity&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Blogs&#xA;BiggerPockets Podcast 285: 3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore&#xA;BiggerPockets Podcast 286: $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;Paul Moore’s Blogs in BiggerPockets Blog&#xA;Blackstone&#xA;U-Haul&#xA;Airbnb&#xA;Forbes&#xA;Amazon&#xA;Wellings Capital&#xA;Sam Zell&#xA;J Scott&#39;s Personal Website&#xA;Tarl Yarber&#39;s BiggerPockets Profile&#xA;Gary Keller&#xA;Jeff Bezos&#xA;Tom Wheelwright&#39;s Personal Website&#xA;Check the full show notes here: https://biggerpockets.com/show533&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s easy to get caught up in the world of residential real estate investing. Maybe buy a single-family buy-and-hold deal, or try and flip a house, or why not BRRRR? But, residential real estate comes with many challenges: complicated evictions, clogged toilets, a noisy tenant in your upstairs unit, and many, many more. But, there is an asset class you can invest in without toilets, tenants, or trash problems.&#xA;Paul Moore, author, capital raiser, and real estate educator joins us to talk about his newest obsession: self storage investing. Why self storage? Maybe it’s because nobody is living in the property, or that many existing facilities have HUGE value-add potential, or maybe it’s the tax savings, or the ability to increase equity by hundreds of thousands, if not millions, seemingly overnight.&#xA;There are so many reasons why self storage investing could be one of the greatest yet rarely spoken of assets in the world of real estate investing. Wondering how you can get started in this high-profit, low-maintenance investing world? Grab Paul’s new book, Storing Up Profits!&#xA;In This Episode We Cover:&#xA;Why commercial real estate allows you to build wealth faster, smarter, and with scale &#xA;The four strategies you can use to build your self storage empire &#xA;The massive tax-saving strategies you may be missing out on&#xA;Looking for value-add that’s hidden in plain sight&#xA;The seven paths a new investor can take to get started in the self storage industry&#xA;Income opportunities that could turn thousands in revenue into millions in equity&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Blogs&#xA;BiggerPockets Podcast 285: 3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore&#xA;BiggerPockets Podcast 286: $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;Paul Moore’s Blogs in BiggerPockets Blog&#xA;Blackstone&#xA;U-Haul&#xA;Airbnb&#xA;Forbes&#xA;Amazon&#xA;Wellings Capital&#xA;Sam Zell&#xA;J Scott&#39;s Personal Website&#xA;Tarl Yarber&#39;s BiggerPockets Profile&#xA;Gary Keller&#xA;Jeff Bezos&#xA;Tom Wheelwright&#39;s Personal Website&#xA;Check the full show notes here: https://biggerpockets.com/show533&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/811f5dfb-c4f0-431a-ad07-c9b188d3c7e0/image">No Tenants, Toilets, or Trash? It&#39;s Possible, Through Self Storage w/ Paul Moore<url></url></image><guid isPermaLink="false">811f5dfb-c4f0-431a-ad07-c9b188d3c7e0</guid><clipId></clipId><pubDate>Thu, 18 Nov 2021 07:00:00 +0000</pubDate><duration>3921</duration><enclosure url="https://podcasts.bajan.us/podcastitems/811f5dfb-c4f0-431a-ad07-c9b188d3c7e0/file" length="65118558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset<title>Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. If you need advice on how to build a solid mindset, then Ant Middleton is certainly the man for the job. He’s been in some of the most dangerous, high-stress and uncomfortable situations on the planet which is why I felt compelled to ask him how he built a mindset strong enough to deal with extreme distress. Ant talks eloquently on how he believes the answer lies within discomfort, something we’re not often pushed towards in the modern world. But with life’s inevitable chaos constantly on the horizon, building a strong mindset isn’t just desirable, it’s necessary. Episode 74 - https://g2ul0.app.link/jOrYmdr9flb Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 THE DIARY OF A CEO LIVE TICKETS ON SALE NOW 🚀- https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. If you need advice on how to build a solid mindset, then Ant Middleton is certainly the man for the job. He’s been in some of the most dangerous, high-stress and uncomfortable situations on the planet which is why I felt compelled to ask him how he built a mindset strong enough to deal with extreme distress. Ant talks eloquently on how he believes the answer lies within discomfort, something we’re not often pushed towards in the modern world. But with life’s inevitable chaos constantly on the horizon, building a strong mindset isn’t just desirable, it’s necessary. Episode 74 - https://g2ul0.app.link/jOrYmdr9flb Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 THE DIARY OF A CEO LIVE TICKETS ON SALE NOW 🚀- https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08fde02f-0d7a-4ca4-b468-61d1e2046180/image">Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset<url></url></image><guid isPermaLink="false">08fde02f-0d7a-4ca4-b468-61d1e2046180</guid><clipId></clipId><pubDate>Thu, 18 Nov 2021 06:00:00 +0000</pubDate><duration>565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08fde02f-0d7a-4ca4-b468-61d1e2046180/file" length="6959647" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Australia Before Cook<title>Australia Before Cook</title><description>&#34;Discovered this territory, 1770&#34;. So reads the inscription on a statue of Captain Cook in Hyde Park, Sydney. But did he really discover it? Tom and Dominic are joined by David Hunt to explore the long story of human settlement in Australia, and of the European explorers who reached it before Captain Cook ever sighted Botany Bay. (Also features giant wombats)&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>&#34;Discovered this territory, 1770&#34;. So reads the inscription on a statue of Captain Cook in Hyde Park, Sydney. But did he really discover it? Tom and Dominic are joined by David Hunt to explore the long story of human settlement in Australia, and of the European explorers who reached it before Captain Cook ever sighted Botany Bay. (Also features giant wombats)&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9afee1f4-05e7-4e67-ba21-d9030a095332/image">Australia Before Cook<url></url></image><guid isPermaLink="false">9afee1f4-05e7-4e67-ba21-d9030a095332</guid><clipId></clipId><pubDate>Thu, 18 Nov 2021 02:00:00 +0000</pubDate><duration>3145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9afee1f4-05e7-4e67-ba21-d9030a095332/file" length="23984853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Going Above and Beyond in Luxury Real Estate with John Simmons<title>Going Above and Beyond in Luxury Real Estate with John Simmons</title><description>In this episode of Estate of Mind, host Tami Simms sits down with John Simmons, the Owner of C3 Real Estate Solutions in Colorado. John discusses how he applies his go-getter attitude to C3, how he gives back to the community, and the best marketing vehicles he’s implemented to go above and beyond the industry average.&#xA;&#xA;- [00:47] Introducing John Simmons&#xA;- [03:34] How C3 is Different From Other Agencies&#xA;- [09:55] Marketing Vehicles&#xA;- [15:03] Connecting to the Community&#xA;- [18:46] How John Evaluates New Opportunities&#xA;- [22:46] What John Would Never Do Again&#xA;- [27:56] Single Best Marketing Piece&#xA;- [31:49] John and Tami’s Takeaways</description><encoded></encoded><summary>In this episode of Estate of Mind, host Tami Simms sits down with John Simmons, the Owner of C3 Real Estate Solutions in Colorado. John discusses how he applies his go-getter attitude to C3, how he gives back to the community, and the best marketing vehicles he’s implemented to go above and beyond the industry average.&#xA;&#xA;- [00:47] Introducing John Simmons&#xA;- [03:34] How C3 is Different From Other Agencies&#xA;- [09:55] Marketing Vehicles&#xA;- [15:03] Connecting to the Community&#xA;- [18:46] How John Evaluates New Opportunities&#xA;- [22:46] What John Would Never Do Again&#xA;- [27:56] Single Best Marketing Piece&#xA;- [31:49] John and Tami’s Takeaways</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1bdab60-e52d-4f37-afc4-beb9751ebb9e/image">Going Above and Beyond in Luxury Real Estate with John Simmons<url></url></image><guid isPermaLink="false">e1bdab60-e52d-4f37-afc4-beb9751ebb9e</guid><clipId></clipId><pubDate>Wed, 17 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1bdab60-e52d-4f37-afc4-beb9751ebb9e/file" length="34972775" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Difference-Making Sales Strategies &amp; Expert Roleplay with Jeff Mays<title>Difference-Making Sales Strategies &amp; Expert Roleplay with Jeff Mays</title><description>We’ve seen the numbers: The top 25% of agents are doing 73% of the business, and 43% of agents haven’t even sold a house in the last 12 months. So, where do YOU stand?&#xA;You’ve got 30 days left to push hard, because 2022 is gonna be an interesting year.&#xA;If you’re in need of some expert scripts and sales strategies that move the needle, you’re in luck. This week, I’ve invited my friend, master Realtor, sales manager, and top coach Jeff Mays on the Tom Ferry Podcast Experience. We’ll cover everything from running a team, to interest rates, working with first-time buyers, and strategies for pricing, commission and closings. Hear our favorite scripts and watch us roleplay!</description><encoded></encoded><summary>We’ve seen the numbers: The top 25% of agents are doing 73% of the business, and 43% of agents haven’t even sold a house in the last 12 months. So, where do YOU stand?&#xA;You’ve got 30 days left to push hard, because 2022 is gonna be an interesting year.&#xA;If you’re in need of some expert scripts and sales strategies that move the needle, you’re in luck. This week, I’ve invited my friend, master Realtor, sales manager, and top coach Jeff Mays on the Tom Ferry Podcast Experience. We’ll cover everything from running a team, to interest rates, working with first-time buyers, and strategies for pricing, commission and closings. Hear our favorite scripts and watch us roleplay!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f50774f-0d53-4226-9efa-0c591daef981/image">Difference-Making Sales Strategies &amp; Expert Roleplay with Jeff Mays<url></url></image><guid isPermaLink="false">7f50774f-0d53-4226-9efa-0c591daef981</guid><clipId></clipId><pubDate>Wed, 17 Nov 2021 04:00:00 -0700</pubDate><duration>4295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f50774f-0d53-4226-9efa-0c591daef981/file" length="137504172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is 2022 the “Perfect Storm” For Multifamily Investing? | J Scott Takeover<title>Is 2022 the “Perfect Storm” For Multifamily Investing? | J Scott Takeover</title><description>If you own a single-family rental or a portfolio of single-family rentals, the world of large multifamily may seem scary to you. There are so many more tenants and units, there’s a different financing structure, and what about finding the deals? At some point, many investors make the jump into the world of multifamily, and they rarely look back. One of our own, J Scott, did the same when he offered a year&#39;s worth of work for free in order to learn the multifamily game.&#xA;Joining him today are multifamily syndicators and thought leaders Ashley Wilson, Brian Burke, and Joe Fairless. Together these four investors manage over two billion dollars worth of multifamily real estate. And just like many listeners, they at one point started at zero.&#xA;J uses this episode as a multifamily roundtable, asking each of these veteran investors about the state of the housing market, where to invest, how to plan an exit, which strategies they use when investing, and how rookie investors can get started. Regardless of your unit count, experience, or real estate skills, all these investors believe that with some hard, creative work, you too can succeed in multifamily!&#xA;In This Episode We Cover:&#xA;Why 2021 was the “perfect storm” for multifamily (and whether or not it will continue)&#xA;Cap rate and why it isn’t as great of a metric as most investors think it is&#xA;Creating an entrance and exit plan for a large multifamily deal&#xA;Finding the “value-add” that will make you and your investors more money&#xA;How to analyze a multifamily market using a number of demographic metrics&#xA;Transitioning from single-family investing to multifamily success&#xA;Growing relationships with owners, brokers, and multifamily vendors&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;UHaul&#xA;Joe Fairless&#39;s Podcast&#xA;Matthew McConaughey University of Houston Speech&#xA;Check the full show notes here: https://biggerpockets.com/show532&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you own a single-family rental or a portfolio of single-family rentals, the world of large multifamily may seem scary to you. There are so many more tenants and units, there’s a different financing structure, and what about finding the deals? At some point, many investors make the jump into the world of multifamily, and they rarely look back. One of our own, J Scott, did the same when he offered a year&#39;s worth of work for free in order to learn the multifamily game.&#xA;Joining him today are multifamily syndicators and thought leaders Ashley Wilson, Brian Burke, and Joe Fairless. Together these four investors manage over two billion dollars worth of multifamily real estate. And just like many listeners, they at one point started at zero.&#xA;J uses this episode as a multifamily roundtable, asking each of these veteran investors about the state of the housing market, where to invest, how to plan an exit, which strategies they use when investing, and how rookie investors can get started. Regardless of your unit count, experience, or real estate skills, all these investors believe that with some hard, creative work, you too can succeed in multifamily!&#xA;In This Episode We Cover:&#xA;Why 2021 was the “perfect storm” for multifamily (and whether or not it will continue)&#xA;Cap rate and why it isn’t as great of a metric as most investors think it is&#xA;Creating an entrance and exit plan for a large multifamily deal&#xA;Finding the “value-add” that will make you and your investors more money&#xA;How to analyze a multifamily market using a number of demographic metrics&#xA;Transitioning from single-family investing to multifamily success&#xA;Growing relationships with owners, brokers, and multifamily vendors&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;UHaul&#xA;Joe Fairless&#39;s Podcast&#xA;Matthew McConaughey University of Houston Speech&#xA;Check the full show notes here: https://biggerpockets.com/show532&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a866ef2c-71e0-4320-a45d-252314823ad6/image">Is 2022 the “Perfect Storm” For Multifamily Investing? | J Scott Takeover<url></url></image><guid isPermaLink="false">a866ef2c-71e0-4320-a45d-252314823ad6</guid><clipId></clipId><pubDate>Tue, 16 Nov 2021 07:00:00 +0000</pubDate><duration>5185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a866ef2c-71e0-4320-a45d-252314823ad6/file" length="87254620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>119: New Construction<title>119: New Construction</title><description>This week on the show we are finally digging in on the much requested topic of new construction. We were very fortunate to find a builder with 25 years of experience that was willing to get into our hot seat. Chad Broussard is a Louisiana builder who builds spec, custom, full neighborhoods and more. He generously shares his perspective on a sales transaction from the builder point of view. We learn the ways we should be representing our new construction buyers and how we can make the process better for everyone involved. </description><encoded></encoded><summary>This week on the show we are finally digging in on the much requested topic of new construction. We were very fortunate to find a builder with 25 years of experience that was willing to get into our hot seat. Chad Broussard is a Louisiana builder who builds spec, custom, full neighborhoods and more. He generously shares his perspective on a sales transaction from the builder point of view. We learn the ways we should be representing our new construction buyers and how we can make the process better for everyone involved. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78458707-d6f3-47a5-a9aa-189b00c37a30/image">119: New Construction<url></url></image><guid isPermaLink="false">78458707-d6f3-47a5-a9aa-189b00c37a30</guid><clipId></clipId><pubDate>Mon, 15 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78458707-d6f3-47a5-a9aa-189b00c37a30/file" length="104291725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Perception &amp; Entrainment by Dopamine, Serotonin &amp; Hormones<title>Time Perception &amp; Entrainment by Dopamine, Serotonin &amp; Hormones</title><description>In this episode, I discuss how our brain and body track time and the role that neurochemicals, in particular dopamine and serotonin, but also hormones such as melatonin, allow us to orient ourselves in time. I review the three types of time perception: of the past, of the present, and the future, and how dopamine and serotonin adjust both our perception of the speed of the passage of time and our memory of how long previous experiences lasted. I also discuss circannual entrainment, which is the process by which our brain and body are matched to the seasons, and circadian (24 hours) entrainment, both of which subconsciously adjust our perceived measurement of time. I explain the mechanisms of that subconscious control. And I cover the ultradian (90 minutes) rhythms that govern our ability to focus, including how to track when these 90-minute rhythms begin and end for the sake of work and productivity. I include ten tools based on the science of time perception that you can apply to enhance productivity, creativity, and relationships in various contexts. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Time Perception, Note on Fasting &amp; Supplements  &#xA;00:05:28 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:25 Entrainment, Circannual Entrainment, Melatonin  &#xA;00:13:20 Seasonal Oscillations in Testosterone &amp; Estrogen, Tool 1  &#xA;00:16:06 Circadian Timing, Tools 1, 2, 3 (for Circadian Entrainment)  &#xA;00:21:13 Tool 4: Timing Physical Activity; Tool 5: Timing Eating Window  &#xA;00:23:00 When Circadian Entrainment Is Disrupted, Time Perception Suffers  &#xA;00:25:00 Tool 6: Ultradian (90min) Cycles &amp; Focus  &#xA;00:31:42 Our Sense of the Passage of Time: Present, Prospective, Retrospective  &#xA;00:34:40 Dopamine (&amp; Nor/epinephrine) Lead to Time Overestimation; Frame Rate  &#xA;00:37:18 Serotonin &amp; Time Underestimation; Decreased Frame Rate  &#xA;00:39:10 Dopamine vs. Serotonin Across the Day; Tool 7: When to Do Rigid vs. Creative Work  &#xA;00:42:38 Example of Tool 7  &#xA;00:43:38 How Sleep Deprivation Degrades Performance  &#xA;00:44:38 Trauma, “Over-clocking” &amp; Memories; Adjusting Rates of Experience  &#xA;00:50:04 Why Trauma Involves Dopamine &amp; Epinephrine, Arousal  &#xA;00:51:03 Dopamine, Spontaneous Blinking &amp; Time Perception; Tool 8  &#xA;00:53:38 Deliberate Cold Exposure, Dopamine, Tool 9: Adjusting Frame Rate in Discomfort  &#xA;00:56:30 Fun “Feels Fast” BUT Is Remembered as Slow; Boring Stuff “Feels Slow,” Recall as Fast  &#xA;01:00:54 Retrospective Time, Context Variation &amp; Enhanced Bonding with Places &amp; People  &#xA;01:03:00 Dopamine Release Resets the Start of Each Time Bin on Our Experience  &#xA;01:07:40 Habits &amp; Time Perception; Tool 10 (Setting Functional Units of Each Day)  &#xA;01:11:58 Synthesis &amp; Book Suggestion (Your Brain Is a Time Machine by D. Buonomano)  &#xA;01:12:27 Supporting the HLP: Subscribe, Instagram, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss how our brain and body track time and the role that neurochemicals, in particular dopamine and serotonin, but also hormones such as melatonin, allow us to orient ourselves in time. I review the three types of time perception: of the past, of the present, and the future, and how dopamine and serotonin adjust both our perception of the speed of the passage of time and our memory of how long previous experiences lasted. I also discuss circannual entrainment, which is the process by which our brain and body are matched to the seasons, and circadian (24 hours) entrainment, both of which subconsciously adjust our perceived measurement of time. I explain the mechanisms of that subconscious control. And I cover the ultradian (90 minutes) rhythms that govern our ability to focus, including how to track when these 90-minute rhythms begin and end for the sake of work and productivity. I include ten tools based on the science of time perception that you can apply to enhance productivity, creativity, and relationships in various contexts. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Time Perception, Note on Fasting &amp; Supplements  &#xA;00:05:28 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:25 Entrainment, Circannual Entrainment, Melatonin  &#xA;00:13:20 Seasonal Oscillations in Testosterone &amp; Estrogen, Tool 1  &#xA;00:16:06 Circadian Timing, Tools 1, 2, 3 (for Circadian Entrainment)  &#xA;00:21:13 Tool 4: Timing Physical Activity; Tool 5: Timing Eating Window  &#xA;00:23:00 When Circadian Entrainment Is Disrupted, Time Perception Suffers  &#xA;00:25:00 Tool 6: Ultradian (90min) Cycles &amp; Focus  &#xA;00:31:42 Our Sense of the Passage of Time: Present, Prospective, Retrospective  &#xA;00:34:40 Dopamine (&amp; Nor/epinephrine) Lead to Time Overestimation; Frame Rate  &#xA;00:37:18 Serotonin &amp; Time Underestimation; Decreased Frame Rate  &#xA;00:39:10 Dopamine vs. Serotonin Across the Day; Tool 7: When to Do Rigid vs. Creative Work  &#xA;00:42:38 Example of Tool 7  &#xA;00:43:38 How Sleep Deprivation Degrades Performance  &#xA;00:44:38 Trauma, “Over-clocking” &amp; Memories; Adjusting Rates of Experience  &#xA;00:50:04 Why Trauma Involves Dopamine &amp; Epinephrine, Arousal  &#xA;00:51:03 Dopamine, Spontaneous Blinking &amp; Time Perception; Tool 8  &#xA;00:53:38 Deliberate Cold Exposure, Dopamine, Tool 9: Adjusting Frame Rate in Discomfort  &#xA;00:56:30 Fun “Feels Fast” BUT Is Remembered as Slow; Boring Stuff “Feels Slow,” Recall as Fast  &#xA;01:00:54 Retrospective Time, Context Variation &amp; Enhanced Bonding with Places &amp; People  &#xA;01:03:00 Dopamine Release Resets the Start of Each Time Bin on Our Experience  &#xA;01:07:40 Habits &amp; Time Perception; Tool 10 (Setting Functional Units of Each Day)  &#xA;01:11:58 Synthesis &amp; Book Suggestion (Your Brain Is a Time Machine by D. Buonomano)  &#xA;01:12:27 Supporting the HLP: Subscribe, Instagram, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/844f7a44-df9b-4ff4-b762-1908a49a357a/image">Time Perception &amp; Entrainment by Dopamine, Serotonin &amp; Hormones<url></url></image><guid isPermaLink="false">844f7a44-df9b-4ff4-b762-1908a49a357a</guid><clipId></clipId><pubDate>Mon, 15 Nov 2021 07:56:00 +0000</pubDate><duration>4290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/844f7a44-df9b-4ff4-b762-1908a49a357a/file" length="66721401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jimmy Carr: The Easiest Way To Live A Happier Life<title>Jimmy Carr: The Easiest Way To Live A Happier Life</title><description>Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly been off our screens for the last two decades. He has countless shows to his name, even performing in front of the queen. But what people may not know is that Jimmy has another side to him. When he was in mid-20s, Jimmy was in a boring office job, without much joy or direction in his life. But he set himself on a journey of self-improvement. Out of nowhere, he decided to quit and start again, the rest, as they say, is history.&#xA;Today, Jimmy shares with us the actionable lessons in how he did it and how they are relevant to YOU. Jimmy is always looking for lessons to take out of his incredible story, and I think after listening to this, you’ll definitely see that behind Jimmy’s extraordinary story lies a very ordinary person committed to trying new things, working hard, and pursuing his passion.&#xA;&#xA;Jimmy’s Book: http://smarturl.it/BeforeAndLaughter &#xA;An in-depth audience Q&amp;A from Jimmy about his book: https://www.momenthouse.com/jimmycarr &#xA;&#xA;Follow Jimmy: &#xA;Website - https://www.jimmycarr.com&#xA;YouTube - https://www.youtube.com/user/jimmycarrfans &#xA;Twitter - https://twitter.com/jimmycarr &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jimmy Carr needs no introduction and is one of the biggest names in British comedy. Jimmy has hardly been off our screens for the last two decades. He has countless shows to his name, even performing in front of the queen. But what people may not know is that Jimmy has another side to him. When he was in mid-20s, Jimmy was in a boring office job, without much joy or direction in his life. But he set himself on a journey of self-improvement. Out of nowhere, he decided to quit and start again, the rest, as they say, is history.&#xA;Today, Jimmy shares with us the actionable lessons in how he did it and how they are relevant to YOU. Jimmy is always looking for lessons to take out of his incredible story, and I think after listening to this, you’ll definitely see that behind Jimmy’s extraordinary story lies a very ordinary person committed to trying new things, working hard, and pursuing his passion.&#xA;&#xA;Jimmy’s Book: http://smarturl.it/BeforeAndLaughter &#xA;An in-depth audience Q&amp;A from Jimmy about his book: https://www.momenthouse.com/jimmycarr &#xA;&#xA;Follow Jimmy: &#xA;Website - https://www.jimmycarr.com&#xA;YouTube - https://www.youtube.com/user/jimmycarrfans &#xA;Twitter - https://twitter.com/jimmycarr &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/915b3572-e60b-404d-b4c6-dbedcc2899f8/image">Jimmy Carr: The Easiest Way To Live A Happier Life<url></url></image><guid isPermaLink="false">915b3572-e60b-404d-b4c6-dbedcc2899f8</guid><clipId></clipId><pubDate>Mon, 15 Nov 2021 06:00:00 +0000</pubDate><duration>6048</duration><enclosure url="https://podcasts.bajan.us/podcastitems/915b3572-e60b-404d-b4c6-dbedcc2899f8/file" length="72571611" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You Thinking Big Enough? | Mindset Monday<title>Are You Thinking Big Enough? | Mindset Monday</title><description>When only five percent of the world’s population sets goals for themselves, it’s obvious that far too many people are just blowing in the wind. Whether it’s financial goals, health goals, relationship objectives or something else entirely, NOW is the time for you to decide what you want and get after it.</description><encoded></encoded><summary>When only five percent of the world’s population sets goals for themselves, it’s obvious that far too many people are just blowing in the wind. Whether it’s financial goals, health goals, relationship objectives or something else entirely, NOW is the time for you to decide what you want and get after it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76b1e4b5-ceb3-4f28-92ee-eecc1291a5dc/image">Are You Thinking Big Enough? | Mindset Monday<url></url></image><guid isPermaLink="false">76b1e4b5-ceb3-4f28-92ee-eecc1291a5dc</guid><clipId></clipId><pubDate>Mon, 15 Nov 2021 04:00:00 -0700</pubDate><duration>83</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76b1e4b5-ceb3-4f28-92ee-eecc1291a5dc/file" length="2687914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Oil Weapon<title>The Oil Weapon</title><description>1973: Major oil-producing nations led by Saudi Arabia quadruple the price of oil overnight, sending the West (particularly the United Kingdom) into crisis. The face of 20th century geopolitics is permanently altered. Slade are Christmas number 1.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>1973: Major oil-producing nations led by Saudi Arabia quadruple the price of oil overnight, sending the West (particularly the United Kingdom) into crisis. The face of 20th century geopolitics is permanently altered. Slade are Christmas number 1.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eb55a88-8fbd-425b-9507-1665fecac30c/image">The Oil Weapon<url></url></image><guid isPermaLink="false">4eb55a88-8fbd-425b-9507-1665fecac30c</guid><clipId></clipId><pubDate>Mon, 15 Nov 2021 02:00:00 +0000</pubDate><duration>3536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eb55a88-8fbd-425b-9507-1665fecac30c/file" length="27231524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Can’t Find a Deal? Here&#39;s How to &#34;Make a Deal&#34; w/ Daniel Harvey<title>Can’t Find a Deal? Here&#39;s How to &#34;Make a Deal&#34; w/ Daniel Harvey</title><description>Real estate zoning allows those with a keen eye, creative mind, and delayed gratification to transform a once-vacant warehouse into a massively profitable multifamily deal. While this isn’t as easy as the simple buy-and-hold strategy of real estate investing, it can generate far more profit, equity, and appreciation than buying a single-family home or even multifamily buildings outright.&#xA;J Scott joins David Greene to talk with Dan ‘The Real Estate Man’ Harvey, who has been using this multifamily conversion strategy for years after he realized how many vacant commercial properties were being under-analyzed by investors. The tactic isn’t too complicated: find a commercial property with the right zoning, convert it into multifamily housing, stabilize, refinance, and do it again! Dan says that this strategy is a slight off-shoot of the ever-popular BRRRR strategy, but with FAR more upside.&#xA;Even if you know nothing about zoning, construction, or analyzing big deals, Dan will help you navigate how to do your first multifamily conversion in this episode. He even gives a direct callout to anyone who wants to help him and learn from his experience!&#xA;In This Episode We Cover:&#xA;Understanding the different types of zoning codes in your area&#xA;Finding the “best use” of a property and using that to siphon off maximum profit&#xA;How “By-Right” zoning allows investors to fully capitalize on a property’s best use&#xA;Calculating future rents and value of a property after a multifamily conversion&#xA;Combining residential and commercial space to eliminate vacancies on your property&#xA;Building a team and finding a mentor that will give you the knowledge to grow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Podcast&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BPCON 2021&#xA;Brandon Turner&#39;s BiggerPockets Profile&#xA;Robert Kiyosaki&#39;s Website&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show531&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate zoning allows those with a keen eye, creative mind, and delayed gratification to transform a once-vacant warehouse into a massively profitable multifamily deal. While this isn’t as easy as the simple buy-and-hold strategy of real estate investing, it can generate far more profit, equity, and appreciation than buying a single-family home or even multifamily buildings outright.&#xA;J Scott joins David Greene to talk with Dan ‘The Real Estate Man’ Harvey, who has been using this multifamily conversion strategy for years after he realized how many vacant commercial properties were being under-analyzed by investors. The tactic isn’t too complicated: find a commercial property with the right zoning, convert it into multifamily housing, stabilize, refinance, and do it again! Dan says that this strategy is a slight off-shoot of the ever-popular BRRRR strategy, but with FAR more upside.&#xA;Even if you know nothing about zoning, construction, or analyzing big deals, Dan will help you navigate how to do your first multifamily conversion in this episode. He even gives a direct callout to anyone who wants to help him and learn from his experience!&#xA;In This Episode We Cover:&#xA;Understanding the different types of zoning codes in your area&#xA;Finding the “best use” of a property and using that to siphon off maximum profit&#xA;How “By-Right” zoning allows investors to fully capitalize on a property’s best use&#xA;Calculating future rents and value of a property after a multifamily conversion&#xA;Combining residential and commercial space to eliminate vacancies on your property&#xA;Building a team and finding a mentor that will give you the knowledge to grow&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Podcast&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BPCON 2021&#xA;Brandon Turner&#39;s BiggerPockets Profile&#xA;Robert Kiyosaki&#39;s Website&#xA;David’s Instagram&#xA;David’s BiggerPockets Profile&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show531&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5ece4ec-b4de-4da0-81b1-31bdb210417a/image">Can’t Find a Deal? Here&#39;s How to &#34;Make a Deal&#34; w/ Daniel Harvey<url></url></image><guid isPermaLink="false">d5ece4ec-b4de-4da0-81b1-31bdb210417a</guid><clipId></clipId><pubDate>Sun, 14 Nov 2021 07:00:00 +0000</pubDate><duration>3441</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5ece4ec-b4de-4da0-81b1-31bdb210417a/file" length="58083240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #584: Kevin O’Leary, Tavis Smiley, Rep. Adam Schiff<title>Ep. #584: Kevin O’Leary, Tavis Smiley, Rep. Adam Schiff</title><description>Bill’s guests are Kevin O’Leary, Tavis Smiley, and Rep. Adam Schiff. (Originally aired 11/12/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kevin O’Leary, Tavis Smiley, and Rep. Adam Schiff. (Originally aired 11/12/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1abb4bc3-61b3-48eb-8949-575fc3edc3f2/image">Ep. #584: Kevin O’Leary, Tavis Smiley, Rep. Adam Schiff<url></url></image><guid isPermaLink="false">1abb4bc3-61b3-48eb-8949-575fc3edc3f2</guid><clipId></clipId><pubDate>Sat, 13 Nov 2021 04:45:00 +0000</pubDate><duration>3479</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1abb4bc3-61b3-48eb-8949-575fc3edc3f2/file" length="54295829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Cup of Kings &amp; Queens preview<title>World Cup of Kings &amp; Queens preview</title><description>Who&#39;s England&#39;s greatest monarch? Voting starts on Saturday 13th November, go to @TheRestHistory on Twitter to get involved.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who&#39;s England&#39;s greatest monarch? Voting starts on Saturday 13th November, go to @TheRestHistory on Twitter to get involved.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a6ad3c5-3c45-4ea1-80b6-76c170162e28/image">World Cup of Kings &amp; Queens preview<url></url></image><guid isPermaLink="false">2a6ad3c5-3c45-4ea1-80b6-76c170162e28</guid><clipId></clipId><pubDate>Fri, 12 Nov 2021 02:00:00 +0000</pubDate><duration>2537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a6ad3c5-3c45-4ea1-80b6-76c170162e28/file" length="18874648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Swing Called Love<title>A Swing Called Love</title><description>Jean-Honoré Fragonard’s (1732-1806) painting The Swing is an icon of the Rococo era and a widely-celebrated depiction of innocent, carefree leisure. Or...is it? We’re unpacking some of the, er, erotically charged symbols that you might have missed when you first saw this painting in Disney’s Frozen. Listener discretion is advised for this episode, unless you’re a parent who is prepared to get really cool about some adult themes very quickly.&#xA;Today&#39;s Image: Jean-Honoré Fragonard, Les hasards heureux de l&#39;escarpolette (The Happy Hazards of the Swing) (1767). Oil on Canvas, 81 x 64.2 cm. Wallace Collection, London.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</description><encoded></encoded><summary>Jean-Honoré Fragonard’s (1732-1806) painting The Swing is an icon of the Rococo era and a widely-celebrated depiction of innocent, carefree leisure. Or...is it? We’re unpacking some of the, er, erotically charged symbols that you might have missed when you first saw this painting in Disney’s Frozen. Listener discretion is advised for this episode, unless you’re a parent who is prepared to get really cool about some adult themes very quickly.&#xA;Today&#39;s Image: Jean-Honoré Fragonard, Les hasards heureux de l&#39;escarpolette (The Happy Hazards of the Swing) (1767). Oil on Canvas, 81 x 64.2 cm. Wallace Collection, London.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1f4a44a-2333-45e3-ae46-f16ff5e0ec93/image">A Swing Called Love<url></url></image><guid isPermaLink="false">c1f4a44a-2333-45e3-ae46-f16ff5e0ec93</guid><clipId></clipId><pubDate>Thu, 11 Nov 2021 11:34:00 +0000</pubDate><duration>2093</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1f4a44a-2333-45e3-ae46-f16ff5e0ec93/file" length="23311560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding the “Hidden Gold” Most Investors Miss Both On &amp; Off-Market<title>Finding the “Hidden Gold” Most Investors Miss Both On &amp; Off-Market</title><description>Having limited lung capacity while playing college basketball seems almost impossible. But, like almost everything else in Nolan Gottlieb’s life, he pushed through it to accomplish his dreams. Hard work and determination are what allowed Nolan to step onto that basketball court, even with a severe physical disadvantage. The same determination is exactly what allowed him to close on nineteen units in just ten months of investing.&#xA;Nolan didn’t know anything about real estate; he couldn’t even describe what a mortgage was if you asked. But, as he ventured off the basketball court and became a real estate agent, he knew that agent commissions wouldn’t protect him and his family if he got sick again. He needed long-lasting wealth, passive income, and an ability to scale his success.&#xA;He started out partnering with a friend on a BRRRR. It went so well, he decided to tackle an off-market deal. Nolan was able to close not only on one off-market deal, but on a fourteen-unit apartment building as well, thanks to his six steps to find “buried gold” in his market.&#xA;&#xA;In This Episode We Cover:&#xA;How to accomplish your goals, even if you start at a severe disadvantage&#xA;Why passive income sources far outweigh one-time profits&#xA;The six steps to finding profitable, undervalued off-market properties &#xA;Taking down a fourteen unit apartment building as a rookie&#xA;What appraisers look for when going through your property&#xA;Discovering your “why” behind investing in real estate&#xA;And So Much More!&#xA;Links from the Show:&#xA;qPublic.net&#xA;Shutterfly&#xA;Whitepages&#xA;MLS.com&#xA;BiggerPockets Podcast&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BPCON 2021&#xA;David Greene&#39;s Instagram&#xA;Duke University&#39;s Blue Devils Basketball Team&#xA;Bobby Hurley&#39;s Wikipedia page&#xA;C.S Lewis&#39;s Website&#xA;Brandon Turner BiggerPockets Profile&#xA;Robert Kiyosaki&#39;s Website&#xA;Check the full show notes here: https://biggerpockets.com/show530&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Having limited lung capacity while playing college basketball seems almost impossible. But, like almost everything else in Nolan Gottlieb’s life, he pushed through it to accomplish his dreams. Hard work and determination are what allowed Nolan to step onto that basketball court, even with a severe physical disadvantage. The same determination is exactly what allowed him to close on nineteen units in just ten months of investing.&#xA;Nolan didn’t know anything about real estate; he couldn’t even describe what a mortgage was if you asked. But, as he ventured off the basketball court and became a real estate agent, he knew that agent commissions wouldn’t protect him and his family if he got sick again. He needed long-lasting wealth, passive income, and an ability to scale his success.&#xA;He started out partnering with a friend on a BRRRR. It went so well, he decided to tackle an off-market deal. Nolan was able to close not only on one off-market deal, but on a fourteen-unit apartment building as well, thanks to his six steps to find “buried gold” in his market.&#xA;&#xA;In This Episode We Cover:&#xA;How to accomplish your goals, even if you start at a severe disadvantage&#xA;Why passive income sources far outweigh one-time profits&#xA;The six steps to finding profitable, undervalued off-market properties &#xA;Taking down a fourteen unit apartment building as a rookie&#xA;What appraisers look for when going through your property&#xA;Discovering your “why” behind investing in real estate&#xA;And So Much More!&#xA;Links from the Show:&#xA;qPublic.net&#xA;Shutterfly&#xA;Whitepages&#xA;MLS.com&#xA;BiggerPockets Podcast&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BPCON 2021&#xA;David Greene&#39;s Instagram&#xA;Duke University&#39;s Blue Devils Basketball Team&#xA;Bobby Hurley&#39;s Wikipedia page&#xA;C.S Lewis&#39;s Website&#xA;Brandon Turner BiggerPockets Profile&#xA;Robert Kiyosaki&#39;s Website&#xA;Check the full show notes here: https://biggerpockets.com/show530&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9573756-3509-4a6d-87c7-d8ab59a012a7/image">Finding the “Hidden Gold” Most Investors Miss Both On &amp; Off-Market<url></url></image><guid isPermaLink="false">a9573756-3509-4a6d-87c7-d8ab59a012a7</guid><clipId></clipId><pubDate>Thu, 11 Nov 2021 07:00:00 +0000</pubDate><duration>3814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9573756-3509-4a6d-87c7-d8ab59a012a7/file" length="64442551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley<title>Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Creativity is often labelled a skill which only certain people are born with. A gift for only those lucky enough to have it. This statement is NOT correct. We are all creative and we can all train this skill. Bruce Daisley (Ex VP of Twitter) explains beautifully how we can almost instantaneously engage the creative parts of our brains and allow ideas to flow. Here’s how to instantly improve your creativity. Episode 66 - https://g2ul0.app.link/fEZR9DRs4kb Bruce: https://twitter.com/brucedaisley https://www.instagram.com/brucedaisley/ Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Creativity is often labelled a skill which only certain people are born with. A gift for only those lucky enough to have it. This statement is NOT correct. We are all creative and we can all train this skill. Bruce Daisley (Ex VP of Twitter) explains beautifully how we can almost instantaneously engage the creative parts of our brains and allow ideas to flow. Here’s how to instantly improve your creativity. Episode 66 - https://g2ul0.app.link/fEZR9DRs4kb Bruce: https://twitter.com/brucedaisley https://www.instagram.com/brucedaisley/ Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8309f66b-441b-4b9a-90fc-28eed7e0ac88/image">Moment 31 - How To Instantly Improve Your Creativity: Bruce Daisley<url></url></image><guid isPermaLink="false">8309f66b-441b-4b9a-90fc-28eed7e0ac88</guid><clipId></clipId><pubDate>Thu, 11 Nov 2021 06:00:00 +0000</pubDate><duration>773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8309f66b-441b-4b9a-90fc-28eed7e0ac88/file" length="9453610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>End of the First World War &amp; Remembrance<title>End of the First World War &amp; Remembrance</title><description>On the anniversary of the day the guns fell silent on the Western Front, we look at the last moments of the First World War – and how we remember them. How did Remembrance Day start? What are the stories behind the Cenotaph and the Unknown Warrior? Why do we wear poppies? And will we always remember the fallen - or is it time to forget?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the anniversary of the day the guns fell silent on the Western Front, we look at the last moments of the First World War – and how we remember them. How did Remembrance Day start? What are the stories behind the Cenotaph and the Unknown Warrior? Why do we wear poppies? And will we always remember the fallen - or is it time to forget?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d5964f8-c505-4d06-b36d-a421fb148699/image">End of the First World War &amp; Remembrance<url></url></image><guid isPermaLink="false">8d5964f8-c505-4d06-b36d-a421fb148699</guid><clipId></clipId><pubDate>Thu, 11 Nov 2021 02:00:00 +0000</pubDate><duration>3403</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d5964f8-c505-4d06-b36d-a421fb148699/file" length="25804641" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tired of The Commission Roller Coaster? 9 Things To Try in 2022 For More Consistency<title>Tired of The Commission Roller Coaster? 9 Things To Try in 2022 For More Consistency</title><description>There is one common denominator between those that get the consistent success and results they&#39;re hoping for and those that don&#39;t. If you&#39;re not getting the results you want, in this episode you&#39;ll learn the 9 things that you could try to break the pattern, break the cycle of doing the same thing on repeat. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>There is one common denominator between those that get the consistent success and results they&#39;re hoping for and those that don&#39;t. If you&#39;re not getting the results you want, in this episode you&#39;ll learn the 9 things that you could try to break the pattern, break the cycle of doing the same thing on repeat. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38227b06-27da-41f0-b449-2cd424c0814f/image">Tired of The Commission Roller Coaster? 9 Things To Try in 2022 For More Consistency<url></url></image><guid isPermaLink="false">38227b06-27da-41f0-b449-2cd424c0814f</guid><clipId></clipId><pubDate>Wed, 10 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38227b06-27da-41f0-b449-2cd424c0814f/file" length="69125978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When Building Your Team, Play The Long Game<title>When Building Your Team, Play The Long Game</title><description>Teams are the future – there’s no getting around it. But you’ve got to start thinking strategically about the long game BEFORE you build – and hire. Ask yourself: what am I really looking to achieve? It’s great to have that big team picture on the fridge but if you’re not making any money, what are you doing?This week on the Tom Ferry Podcast Experience, I’ve invited Linsey Ehle, industry expert and former coach, on the show to talk about how she built her team and the mistakes she made early on. Get her advice for team-building, market insights, thoughts on social media and hear our predictions for the next 10 years in the real estate industry. Let’s go!</description><encoded></encoded><summary>Teams are the future – there’s no getting around it. But you’ve got to start thinking strategically about the long game BEFORE you build – and hire. Ask yourself: what am I really looking to achieve? It’s great to have that big team picture on the fridge but if you’re not making any money, what are you doing?This week on the Tom Ferry Podcast Experience, I’ve invited Linsey Ehle, industry expert and former coach, on the show to talk about how she built her team and the mistakes she made early on. Get her advice for team-building, market insights, thoughts on social media and hear our predictions for the next 10 years in the real estate industry. Let’s go!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86267f1d-96ac-42e7-9b27-fa1ca58371bd/image">When Building Your Team, Play The Long Game<url></url></image><guid isPermaLink="false">86267f1d-96ac-42e7-9b27-fa1ca58371bd</guid><clipId></clipId><pubDate>Wed, 10 Nov 2021 04:00:00 -0700</pubDate><duration>2372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86267f1d-96ac-42e7-9b27-fa1ca58371bd/file" length="75977686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Free Real Estate”, Negotiations, &amp; Market Cycles | &#39;Takeover&#39; Ep w Pace Morby<title>“Free Real Estate”, Negotiations, &amp; Market Cycles | &#39;Takeover&#39; Ep w Pace Morby</title><description>Creative financing solves an important problem for almost every type of real estate investor. Don’t have enough cash? Try creative financing! No credit? Try creative financing! Ran out of conventional loans? You already know what we’re going to say...One of the most knowledgeable real estate investors around, who pretty much reinvented the subject to deal, is Pace Morby, and he’s here with us today!&#xA;Pace invites four guests onto the show to ask him their most burning questions about subject to deals, creative financing, legal protections when investing in real estate, and how to negotiate with a seller. Even if you’ve never thought of doing a creative financing structure, Pace may convince you that there’s good reason to be educated on them, as it could help you save thousands in closing costs and allow you to scale your portfolio much quicker.&#xA;In This Episode We Cover:&#xA;&#xA;What are novation agreements and why they may be a great secret negotiating tactic &#xA;&#xA;&#xA;Whether or not today’s housing market shows similar signs to the 2007 crash &#xA;&#xA;&#xA;&#xA;How to calculate profits for a potential buyer on a wholesale deal&#xA;&#xA;Whether or not an LLC is necessary when buying rental properties or flips&#xA;&#xA;The inexpensive team member that could help take HOURS of work off your plate &#xA;&#xA;&#xA;What to do when a seller won’t come down to your maximum offer&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Open Door&#xA;&#xA;Airbnb&#xA;&#xA;Prime Corporate Services&#xA;&#xA;A&amp;E TV&#xA;&#xA;Triple Digit Flip&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show529&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Creative financing solves an important problem for almost every type of real estate investor. Don’t have enough cash? Try creative financing! No credit? Try creative financing! Ran out of conventional loans? You already know what we’re going to say...One of the most knowledgeable real estate investors around, who pretty much reinvented the subject to deal, is Pace Morby, and he’s here with us today!&#xA;Pace invites four guests onto the show to ask him their most burning questions about subject to deals, creative financing, legal protections when investing in real estate, and how to negotiate with a seller. Even if you’ve never thought of doing a creative financing structure, Pace may convince you that there’s good reason to be educated on them, as it could help you save thousands in closing costs and allow you to scale your portfolio much quicker.&#xA;In This Episode We Cover:&#xA;&#xA;What are novation agreements and why they may be a great secret negotiating tactic &#xA;&#xA;&#xA;Whether or not today’s housing market shows similar signs to the 2007 crash &#xA;&#xA;&#xA;&#xA;How to calculate profits for a potential buyer on a wholesale deal&#xA;&#xA;Whether or not an LLC is necessary when buying rental properties or flips&#xA;&#xA;The inexpensive team member that could help take HOURS of work off your plate &#xA;&#xA;&#xA;What to do when a seller won’t come down to your maximum offer&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Open Door&#xA;&#xA;Airbnb&#xA;&#xA;Prime Corporate Services&#xA;&#xA;A&amp;E TV&#xA;&#xA;Triple Digit Flip&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show529&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6985d80-9ba9-4208-a721-fff26e6bb42e/image">“Free Real Estate”, Negotiations, &amp; Market Cycles | &#39;Takeover&#39; Ep w Pace Morby<url></url></image><guid isPermaLink="false">e6985d80-9ba9-4208-a721-fff26e6bb42e</guid><clipId></clipId><pubDate>Tue, 09 Nov 2021 07:00:00 +0000</pubDate><duration>2582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6985d80-9ba9-4208-a721-fff26e6bb42e/file" length="43288210" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alexander the Great part 2<title>Alexander the Great part 2</title><description>In the second part of our Alexander the Great special, we head to the limits of the known world, burning down palaces, storming mountain-top fortresses and battling elephants as we go. Might Alexander have kept his empire together had he lived? What killed him? Why is he in the Qur’an?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second part of our Alexander the Great special, we head to the limits of the known world, burning down palaces, storming mountain-top fortresses and battling elephants as we go. Might Alexander have kept his empire together had he lived? What killed him? Why is he in the Qur’an?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ab2b483-94fe-4a4f-85d9-ae2990cbb120/image">Alexander the Great part 2<url></url></image><guid isPermaLink="false">3ab2b483-94fe-4a4f-85d9-ae2990cbb120</guid><clipId></clipId><pubDate>Tue, 09 Nov 2021 02:00:00 +0000</pubDate><duration>3477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ab2b483-94fe-4a4f-85d9-ae2990cbb120/file" length="26759961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>118: Obstacles &amp;amp; Weaknesses Part 2<title>118: Obstacles &amp;amp; Weaknesses Part 2</title><description>Let&#39;s jump back on that introspection train with part 2 of &#34;Obstacles and Weaknesses&#34;. It&#39;s time to forge ahead on some real talk surrounding where we and our businesses could use a little improvement. In this episode we tackle organization, struggles with follow-up, preparedness, consistency and more. We also talk about our personal biggest weaknesses and what we are working on in our own businesses.</description><encoded></encoded><summary>Let&#39;s jump back on that introspection train with part 2 of &#34;Obstacles and Weaknesses&#34;. It&#39;s time to forge ahead on some real talk surrounding where we and our businesses could use a little improvement. In this episode we tackle organization, struggles with follow-up, preparedness, consistency and more. We also talk about our personal biggest weaknesses and what we are working on in our own businesses.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28a216b1-8dd2-47e6-b72f-77cfef502f9c/image">118: Obstacles &amp;amp; Weaknesses Part 2<url></url></image><guid isPermaLink="false">28a216b1-8dd2-47e6-b72f-77cfef502f9c</guid><clipId></clipId><pubDate>Mon, 08 Nov 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28a216b1-8dd2-47e6-b72f-77cfef502f9c/file" length="65584524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French<title>How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French</title><description>In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a world-class performance specialist. We discuss specific resistance (weight) training regimens for increasing testosterone in men and women and how to vary mechanical loads and rest between sets and workouts to optimize hormone output and training results. We also discuss how stress-induced &#34;catecholamines&#34; can increase testosterone or decrease it, depending on duration and mindset. And we discuss specific cold- and heat- therapies for increasing resilience, reducing inflammation, heat shock proteins and more. We discuss nutrition for training and how to match nutrition to training goals and metabolic flexibility. We discuss mental focus and how long to train for skill development. Finally, we discuss how mixed martial arts and the UFC Performance Institute are a template for exploring human performance more generally. This episode is intended for anyone interested in athletic and mental performance: athletes, students, and recreational exercisers and includes both science and many practical tools people can apply in their own training. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Duncan French  &#xA;00:02:44 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:05:44 Duncan’s Background in Exercise Science  &#xA;00:11:45 How Certain Exercises Increase Testosterone  &#xA;00:16:22 What Kind of Training Increases Testosterone &amp; Growth Hormone?  &#xA;00:20:19 Intensity: Mechanical Load; Volume: Metabolic Load; Inter-set Rest Periods  &#xA;00:25:25 Training Frequency &amp; Combining Workout Goals  &#xA;00:29:35 How Stress Can Increase or Decrease Testosterone  &#xA;00:36:55 Using Cold Exposure for Mindset, Anti-Inflammation, Muscle-Growth  &#xA;00:46:55 Skill Development  &#xA;00:50:05 Why Hard Exercise Creates Brain Fog: Role of Nutrition  &#xA;00:53:55 Low-Carbohydrate Versus All-Macronutrient Diets on Performance  &#xA;00:56:15 Ketones &amp; Brain Energy, Offsetting Brain Injury; Spiking Glucose During Ketosis  &#xA;00:59:13 Metabolic Efficiency, Matching Nutrition to Training, “Needs Based Eating”  &#xA;01:05:00 Duncan’s Work with Olympic Athletes, NCAA, UFC (Ultimate Fighting Championship)  &#xA;01:08:00 Why UFC &amp; MMA (Mixed-Martial Arts) Are So Valuable for Advancing Performance  &#xA;01:12:40 Voluntarily Switching Between Different States of Arousal  &#xA;01:14:30 Heat, Getting Better at Sweating, Heat Shock Proteins, Sauna  &#xA;01:20:12 Using Rotating 12-Week Training Programs; Logging Objective &amp; Subjective Data  &#xA;01:24:07 Surprising &amp; Unknown Aspects of The UFC and UFC Performance Institute  &#xA;01:27:45 Conclusions, Zero-Cost Support, Sponsors, Supplements, Instagram  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a world-class performance specialist. We discuss specific resistance (weight) training regimens for increasing testosterone in men and women and how to vary mechanical loads and rest between sets and workouts to optimize hormone output and training results. We also discuss how stress-induced &#34;catecholamines&#34; can increase testosterone or decrease it, depending on duration and mindset. And we discuss specific cold- and heat- therapies for increasing resilience, reducing inflammation, heat shock proteins and more. We discuss nutrition for training and how to match nutrition to training goals and metabolic flexibility. We discuss mental focus and how long to train for skill development. Finally, we discuss how mixed martial arts and the UFC Performance Institute are a template for exploring human performance more generally. This episode is intended for anyone interested in athletic and mental performance: athletes, students, and recreational exercisers and includes both science and many practical tools people can apply in their own training. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Duncan French  &#xA;00:02:44 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:05:44 Duncan’s Background in Exercise Science  &#xA;00:11:45 How Certain Exercises Increase Testosterone  &#xA;00:16:22 What Kind of Training Increases Testosterone &amp; Growth Hormone?  &#xA;00:20:19 Intensity: Mechanical Load; Volume: Metabolic Load; Inter-set Rest Periods  &#xA;00:25:25 Training Frequency &amp; Combining Workout Goals  &#xA;00:29:35 How Stress Can Increase or Decrease Testosterone  &#xA;00:36:55 Using Cold Exposure for Mindset, Anti-Inflammation, Muscle-Growth  &#xA;00:46:55 Skill Development  &#xA;00:50:05 Why Hard Exercise Creates Brain Fog: Role of Nutrition  &#xA;00:53:55 Low-Carbohydrate Versus All-Macronutrient Diets on Performance  &#xA;00:56:15 Ketones &amp; Brain Energy, Offsetting Brain Injury; Spiking Glucose During Ketosis  &#xA;00:59:13 Metabolic Efficiency, Matching Nutrition to Training, “Needs Based Eating”  &#xA;01:05:00 Duncan’s Work with Olympic Athletes, NCAA, UFC (Ultimate Fighting Championship)  &#xA;01:08:00 Why UFC &amp; MMA (Mixed-Martial Arts) Are So Valuable for Advancing Performance  &#xA;01:12:40 Voluntarily Switching Between Different States of Arousal  &#xA;01:14:30 Heat, Getting Better at Sweating, Heat Shock Proteins, Sauna  &#xA;01:20:12 Using Rotating 12-Week Training Programs; Logging Objective &amp; Subjective Data  &#xA;01:24:07 Surprising &amp; Unknown Aspects of The UFC and UFC Performance Institute  &#xA;01:27:45 Conclusions, Zero-Cost Support, Sponsors, Supplements, Instagram  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c078d24-34eb-46e9-a0f5-7bc45c093b22/image">How to Exercise for Strength Gains &amp; Hormone Optimization | Dr. Duncan French<url></url></image><guid isPermaLink="false">5c078d24-34eb-46e9-a0f5-7bc45c093b22</guid><clipId></clipId><pubDate>Mon, 08 Nov 2021 09:00:00 +0000</pubDate><duration>5282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c078d24-34eb-46e9-a0f5-7bc45c093b22/file" length="82433691" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Patrice Evra: Learning How To Cry Saved My Life<title>Patrice Evra: Learning How To Cry Saved My Life</title><description>Patrice Evra is a one of a kind. He has suffered more hardships, and has overcome more challenges to get where he is, than probably any other guest I’ve ever had on the show. And yet, Patrice has managed to overcome them all to lead an incredible life. If Patrice can overcome his background and experiences, you can overcome yours.&#xA;In this episode, Patrice opens up as never before on his background and his experiences when he was young, and after listening to this you’ll want to join us in thanking him for his honesty. Patrice has come through experiences most of us can’t even imagine. &#xA;Patrice also gives us the inside on what made Sir Alex Ferguson’s Manchester United such a winning machine, what people have got wrong about it, and where people go wrong in trying to achieve their own successful mindsets. In this podcast, you’ll be schooled on how to reach the top, and how to stay there. &#xA;&#xA;Follow Patrice: &#xA;Instagram - https://www.instagram.com/patrice.evra&#xA;Patrice’s Book - https://amzn.eu/d/dwBaP7i&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Patrice Evra is a one of a kind. He has suffered more hardships, and has overcome more challenges to get where he is, than probably any other guest I’ve ever had on the show. And yet, Patrice has managed to overcome them all to lead an incredible life. If Patrice can overcome his background and experiences, you can overcome yours.&#xA;In this episode, Patrice opens up as never before on his background and his experiences when he was young, and after listening to this you’ll want to join us in thanking him for his honesty. Patrice has come through experiences most of us can’t even imagine. &#xA;Patrice also gives us the inside on what made Sir Alex Ferguson’s Manchester United such a winning machine, what people have got wrong about it, and where people go wrong in trying to achieve their own successful mindsets. In this podcast, you’ll be schooled on how to reach the top, and how to stay there. &#xA;&#xA;Follow Patrice: &#xA;Instagram - https://www.instagram.com/patrice.evra&#xA;Patrice’s Book - https://amzn.eu/d/dwBaP7i&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95c36648-3bcd-4ddd-a53b-0be9bf2db5a7/image">Patrice Evra: Learning How To Cry Saved My Life<url></url></image><guid isPermaLink="false">95c36648-3bcd-4ddd-a53b-0be9bf2db5a7</guid><clipId></clipId><pubDate>Mon, 08 Nov 2021 06:00:00 +0000</pubDate><duration>5769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95c36648-3bcd-4ddd-a53b-0be9bf2db5a7/file" length="69228147" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 30-Day Distraction Free Challenge | Mindset Monday<title>The 30-Day Distraction Free Challenge | Mindset Monday</title><description>In today’s Mindset Monday, I propose what should be a simple challenge to make you feel good, increase your focus on what’s truly important, and eliminate negativity and stress from your life. You just have to give up one thing for 30 days. Think you can do it? Watch the video to find out what it is.</description><encoded></encoded><summary>In today’s Mindset Monday, I propose what should be a simple challenge to make you feel good, increase your focus on what’s truly important, and eliminate negativity and stress from your life. You just have to give up one thing for 30 days. Think you can do it? Watch the video to find out what it is.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0011072-09a1-488c-83c0-7a2881f95592/image">The 30-Day Distraction Free Challenge | Mindset Monday<url></url></image><guid isPermaLink="false">b0011072-09a1-488c-83c0-7a2881f95592</guid><clipId></clipId><pubDate>Mon, 08 Nov 2021 04:00:00 -0700</pubDate><duration>122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0011072-09a1-488c-83c0-7a2881f95592/file" length="3927095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Alexander the Great Part 1<title>Alexander the Great Part 1</title><description>Alexander the Great is the most charismatic conqueror in history. Tom and Dominic, in the first of a two part special, trace the course of his dazzling career from Macedonia to his mysterious journey to the oracle at Siwa. Man or god? Visionary or blood-stained tyrant? The debate rages on!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Alexander the Great is the most charismatic conqueror in history. Tom and Dominic, in the first of a two part special, trace the course of his dazzling career from Macedonia to his mysterious journey to the oracle at Siwa. Man or god? Visionary or blood-stained tyrant? The debate rages on!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f446281-07fe-471d-a155-c598e1fc70e1/image">Alexander the Great Part 1<url></url></image><guid isPermaLink="false">5f446281-07fe-471d-a155-c598e1fc70e1</guid><clipId></clipId><pubDate>Mon, 08 Nov 2021 02:00:00 +0000</pubDate><duration>3438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f446281-07fe-471d-a155-c598e1fc70e1/file" length="26324874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Questions to Ask EVERY Seller &amp; Finding the “Bunnies” To Close the Deal<title>5 Questions to Ask EVERY Seller &amp; Finding the “Bunnies” To Close the Deal</title><description>Closing off-market deals is one of the best ways to start stacking your real estate portfolio, especially while the housing market is so hot. But, off-market deals often require cold-calling, which is something that makes many investors’ blood run cold. So, how do you talk to a seller in the most confident, comfortable, and competent way? You start by asking the five questions Pace Morby, master of off-market deal-finding and creative financing, has laid out.&#xA;These five questions were developed over years of cold calling and door knocking. They were specifically designed to walk a seller through a transaction, making them as comfortable as possible, allowing them to bring up their own limitations, and giving you the space to close if the deal fits. This is not your typical “call the seller and give them a cash offer” piece of advice. These questions run far, far deeper than that.&#xA;If you’ve wanted to try flipping, wholesaling, or even just off-market deal finding, this may be the perfect episode to listen to, as a veteran investor lays out the exact questions he used to close on 500+ off-market deals.&#xA;In This Episode We Cover:&#xA;Why every seller has their own “bunnies” and what you can do to find them&#xA;Asking questions that allow sellers to illuminate silent partners in the deal&#xA;Why you should NEVER tell sellers what is wrong with their property&#xA;Helping a seller create a story and allowing your offer to fuel it&#xA;Pulling out missing information when initially interviewing a seller&#xA;Going in for the close without becoming a pushy salesperson&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;Triple Digit Flip on A&amp;E&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing with Pace Morby&#xA;Brandon Turner’s Instagram&#xA;Pace Morby Interviews Jerry Norton On How He&#39;d Get His First Deal&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show528&#xA; &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Closing off-market deals is one of the best ways to start stacking your real estate portfolio, especially while the housing market is so hot. But, off-market deals often require cold-calling, which is something that makes many investors’ blood run cold. So, how do you talk to a seller in the most confident, comfortable, and competent way? You start by asking the five questions Pace Morby, master of off-market deal-finding and creative financing, has laid out.&#xA;These five questions were developed over years of cold calling and door knocking. They were specifically designed to walk a seller through a transaction, making them as comfortable as possible, allowing them to bring up their own limitations, and giving you the space to close if the deal fits. This is not your typical “call the seller and give them a cash offer” piece of advice. These questions run far, far deeper than that.&#xA;If you’ve wanted to try flipping, wholesaling, or even just off-market deal finding, this may be the perfect episode to listen to, as a veteran investor lays out the exact questions he used to close on 500+ off-market deals.&#xA;In This Episode We Cover:&#xA;Why every seller has their own “bunnies” and what you can do to find them&#xA;Asking questions that allow sellers to illuminate silent partners in the deal&#xA;Why you should NEVER tell sellers what is wrong with their property&#xA;Helping a seller create a story and allowing your offer to fuel it&#xA;Pulling out missing information when initially interviewing a seller&#xA;Going in for the close without becoming a pushy salesperson&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;Triple Digit Flip on A&amp;E&#xA;BiggerPockets Podcast 527: 300 Doors, 100% Creative Financing with Pace Morby&#xA;Brandon Turner’s Instagram&#xA;Pace Morby Interviews Jerry Norton On How He&#39;d Get His First Deal&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show528&#xA; &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3fa1337-c2cd-4ceb-81c2-0c89a332acae/image">5 Questions to Ask EVERY Seller &amp; Finding the “Bunnies” To Close the Deal<url></url></image><guid isPermaLink="false">b3fa1337-c2cd-4ceb-81c2-0c89a332acae</guid><clipId></clipId><pubDate>Sun, 07 Nov 2021 06:00:00 +0000</pubDate><duration>3918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3fa1337-c2cd-4ceb-81c2-0c89a332acae/file" length="65611696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #583: Senator Amy Klobuchar, Glenn Loury, Michael Eric Dyson<title>Ep. #583: Senator Amy Klobuchar, Glenn Loury, Michael Eric Dyson</title><description>Bill’s guests are Senator Amy Klobuchar, Glenn Loury, and Michael Eric Dyson. (Originally aired 11/5/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Amy Klobuchar, Glenn Loury, and Michael Eric Dyson. (Originally aired 11/5/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3853629-8a5f-4141-ad97-906224d14cac/image">Ep. #583: Senator Amy Klobuchar, Glenn Loury, Michael Eric Dyson<url></url></image><guid isPermaLink="false">c3853629-8a5f-4141-ad97-906224d14cac</guid><clipId></clipId><pubDate>Sat, 06 Nov 2021 03:37:09 +0000</pubDate><duration>3423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3853629-8a5f-4141-ad97-906224d14cac/file" length="53404774" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 30 - These Qualities Will Help You In Business: Tom Blomfield<title>Moment 30 - These Qualities Will Help You In Business: Tom Blomfield</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Tom Blomfield has found multiple multi-million pound companies, but what is it which makes Tom such a successful serial-entrepreneur? In this moment clip, Tom reveals what he believes are the most significant qualities which made him the disruptive, industry-changing entrepreneur he is today. Episode 86 - https://g2ul0.app.link/KvEkNBrkTkb Tom: https://twitter.com/t_blom&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Tom Blomfield has found multiple multi-million pound companies, but what is it which makes Tom such a successful serial-entrepreneur? In this moment clip, Tom reveals what he believes are the most significant qualities which made him the disruptive, industry-changing entrepreneur he is today. Episode 86 - https://g2ul0.app.link/KvEkNBrkTkb Tom: https://twitter.com/t_blom&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10ec5fe9-6d6b-4612-b651-5e7736675235/image">Moment 30 - These Qualities Will Help You In Business: Tom Blomfield<url></url></image><guid isPermaLink="false">10ec5fe9-6d6b-4612-b651-5e7736675235</guid><clipId></clipId><pubDate>Thu, 04 Nov 2021 06:00:00 +0000</pubDate><duration>589</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10ec5fe9-6d6b-4612-b651-5e7736675235/file" length="7238948" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>300 Doors, 100% Creative Financing with Pace Morby<title>300 Doors, 100% Creative Financing with Pace Morby</title><description>Pace Morby’s name has become synonymous with seller financing, subject to deals, and flipping. He is one of the most educated players in the real estate game on all things related to non-traditional financing. He even taught Brandon Turner, the author of Investing in Real Estate with No (and Low) Money Down, a thing or two on today’s show!&#xA;Originally working as a contractor, Pace was hired on as a flipper for some popular iBuyer portfolios. He flipped over a thousand homes a year but was doing so without building any wealth for himself. This is when he began flipping his own homes and slowly, steadily building a portfolio of rentals that would provide him with the cash flow he desired. Did we mention he did this entirely without bank financing?&#xA;Since Pace is the go-to investor for all things creative financing, Brandon and David took advantage of his time on the show to ask him about subject to strategies, seller financing tips, and how he takes a seller from consideration to closing. If you’ve been wondering how to build your rental portfolio without down payments, credit checks, or preapproval from banks, this is THE episode to listen to.&#xA;In This Episode We Cover:&#xA;Outsourcing your business so you aren’t the driver of every deal&#xA;Structuring a subject to deal and using it to create a win for the seller&#xA;Why you shouldn’t be afraid to offer full price on a seller finance deal&#xA;The first phrase you should say to any seller when viewing their property&#xA;What to do when your “due on sale” clause comes to fruition&#xA;How to find work, meet investors, and grow your brand through social media &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;Triple Digit Flip on A&amp;E&#xA;BiggerPockets Podcast 493: How COVID Changed Real Estate Forever (+How it Didn’t!) with Ken McElroy&#xA;Opendoor&#xA;Zillow&#xA;Start Virtual&#xA;Redfin&#xA;Airbnb&#xA;Kelley Blue Book&#xA;Craigslist&#xA;Open Door Capital&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;Equity Assurance&#xA;The Moth Podcast&#xA;Brandon Turner’s Instagram&#xA;Grant Cardone’s Instagram&#xA;Ken McElroy&#39;s Website&#xA;Pace Morby Interviews Jerry Norton On How He&#39;d Get His First Deal&#xA;Chris Voss&#39; LinkedIn&#xA;Freebies from this episode:&#xA;Pace&#39;s ebook on Subto&#xA;Exclusive seller video calls&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show527&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Pace Morby’s name has become synonymous with seller financing, subject to deals, and flipping. He is one of the most educated players in the real estate game on all things related to non-traditional financing. He even taught Brandon Turner, the author of Investing in Real Estate with No (and Low) Money Down, a thing or two on today’s show!&#xA;Originally working as a contractor, Pace was hired on as a flipper for some popular iBuyer portfolios. He flipped over a thousand homes a year but was doing so without building any wealth for himself. This is when he began flipping his own homes and slowly, steadily building a portfolio of rentals that would provide him with the cash flow he desired. Did we mention he did this entirely without bank financing?&#xA;Since Pace is the go-to investor for all things creative financing, Brandon and David took advantage of his time on the show to ask him about subject to strategies, seller financing tips, and how he takes a seller from consideration to closing. If you’ve been wondering how to build your rental portfolio without down payments, credit checks, or preapproval from banks, this is THE episode to listen to.&#xA;In This Episode We Cover:&#xA;Outsourcing your business so you aren’t the driver of every deal&#xA;Structuring a subject to deal and using it to create a win for the seller&#xA;Why you shouldn’t be afraid to offer full price on a seller finance deal&#xA;The first phrase you should say to any seller when viewing their property&#xA;What to do when your “due on sale” clause comes to fruition&#xA;How to find work, meet investors, and grow your brand through social media &#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Youtube Channel&#xA;Triple Digit Flip on A&amp;E&#xA;BiggerPockets Podcast 493: How COVID Changed Real Estate Forever (+How it Didn’t!) with Ken McElroy&#xA;Opendoor&#xA;Zillow&#xA;Start Virtual&#xA;Redfin&#xA;Airbnb&#xA;Kelley Blue Book&#xA;Craigslist&#xA;Open Door Capital&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;Equity Assurance&#xA;The Moth Podcast&#xA;Brandon Turner’s Instagram&#xA;Grant Cardone’s Instagram&#xA;Ken McElroy&#39;s Website&#xA;Pace Morby Interviews Jerry Norton On How He&#39;d Get His First Deal&#xA;Chris Voss&#39; LinkedIn&#xA;Freebies from this episode:&#xA;Pace&#39;s ebook on Subto&#xA;Exclusive seller video calls&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show527&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7f3ffb5-b958-40c6-9d86-90f641705274/image">300 Doors, 100% Creative Financing with Pace Morby<url></url></image><guid isPermaLink="false">d7f3ffb5-b958-40c6-9d86-90f641705274</guid><clipId></clipId><pubDate>Thu, 04 Nov 2021 06:00:00 +0000</pubDate><duration>4588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7f3ffb5-b958-40c6-9d86-90f641705274/file" length="76329841" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Gunpowder Plot<title>The Gunpowder Plot</title><description>‘Remember, remember / the Fifth of November / Gunpowder, treason &amp; plot.” But what is it exactly we are remembering on Bonfire Night? Tom &amp; Dominic explore what - if it had succeeded - would have been the most spectacular terrorist attack in British history: its background, its legacy, &amp; the controversies that still bedevil our understanding of it.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>‘Remember, remember / the Fifth of November / Gunpowder, treason &amp; plot.” But what is it exactly we are remembering on Bonfire Night? Tom &amp; Dominic explore what - if it had succeeded - would have been the most spectacular terrorist attack in British history: its background, its legacy, &amp; the controversies that still bedevil our understanding of it.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/987eb729-8011-48f0-8b6a-df03666575ce/image">The Gunpowder Plot<url></url></image><guid isPermaLink="false">987eb729-8011-48f0-8b6a-df03666575ce</guid><clipId></clipId><pubDate>Thu, 04 Nov 2021 02:00:00 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/987eb729-8011-48f0-8b6a-df03666575ce/file" length="27146501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Executing an Authentic Digital Marketing Strategy in Luxury Real Estate with Andrew Hong<title>Executing an Authentic Digital Marketing Strategy in Luxury Real Estate with Andrew Hong</title><description>In this episode of Estate of Mind, Institute President Diane Hartley sits down with Andrew Hong, co-founder of Tobe Agency, a digital growth marketing agency based in Los Angeles, CA.&#xA;&#xA;Tobe Agency has worked with the Institute for more than two years to help grow the Institute’s online presence with valuable content like this podcast, the Institute blog, and other successful organic and direct marketing campaigns.&#xA;&#xA;During the episode, Andrew and Diane discuss what’s currently working when it comes to growing your personal brand online, and how to preserve the authenticity of your connections and communication in a digital world.&#xA;&#xA;As for Andrew, you can find him and the Tobe team in the trenches with their partners, fine-tuning flywheels and funnels, building sales and marketing architecture from the ground up, and creating content with a data-driven perspective.</description><encoded></encoded><summary>In this episode of Estate of Mind, Institute President Diane Hartley sits down with Andrew Hong, co-founder of Tobe Agency, a digital growth marketing agency based in Los Angeles, CA.&#xA;&#xA;Tobe Agency has worked with the Institute for more than two years to help grow the Institute’s online presence with valuable content like this podcast, the Institute blog, and other successful organic and direct marketing campaigns.&#xA;&#xA;During the episode, Andrew and Diane discuss what’s currently working when it comes to growing your personal brand online, and how to preserve the authenticity of your connections and communication in a digital world.&#xA;&#xA;As for Andrew, you can find him and the Tobe team in the trenches with their partners, fine-tuning flywheels and funnels, building sales and marketing architecture from the ground up, and creating content with a data-driven perspective.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccbf01a1-b1f0-4c17-8872-9f9fb6a6ad79/image">Executing an Authentic Digital Marketing Strategy in Luxury Real Estate with Andrew Hong<url></url></image><guid isPermaLink="false">ccbf01a1-b1f0-4c17-8872-9f9fb6a6ad79</guid><clipId></clipId><pubDate>Wed, 03 Nov 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccbf01a1-b1f0-4c17-8872-9f9fb6a6ad79/file" length="38251067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Questions I Ask Every Founder<title>6 Questions I Ask Every Founder</title><description>Guess what? I WANT you to win. But if you can’t articulate the ins and outs of your business, you can’t achieve massive success. Magic happens when you have clarity around what you’re building and where you’re going. So ask yourself, what do you really want? If you want to be successful and scale your business, then stick around.This week on the Tom Ferry Podcast Experience, I’m going to ask you the 6 questions I ask every founder and business owner. We’re gonna go deep so you can go far. Our 1:1 coaching session starts now!</description><encoded></encoded><summary>Guess what? I WANT you to win. But if you can’t articulate the ins and outs of your business, you can’t achieve massive success. Magic happens when you have clarity around what you’re building and where you’re going. So ask yourself, what do you really want? If you want to be successful and scale your business, then stick around.This week on the Tom Ferry Podcast Experience, I’m going to ask you the 6 questions I ask every founder and business owner. We’re gonna go deep so you can go far. Our 1:1 coaching session starts now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7095b838-afe4-413b-96bc-bd4424fe2cf0/image">6 Questions I Ask Every Founder<url></url></image><guid isPermaLink="false">7095b838-afe4-413b-96bc-bd4424fe2cf0</guid><clipId></clipId><pubDate>Wed, 03 Nov 2021 04:00:00 -0700</pubDate><duration>3158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7095b838-afe4-413b-96bc-bd4424fe2cf0/file" length="101137193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews November: Congress&#39;s $40B Sucker Punch to Real Estate Investors (See Update!)<title>BiggerNews November: Congress&#39;s $40B Sucker Punch to Real Estate Investors (See Update!)</title><description>[NOTE: Since this episode was recorded, some events have changed. We have updated the intro to the episode and the lead-in to our conversation with Jeff Watson to reflect those developments]&#xA;Inflation is big, scary, and in the news. With it comes the fear of sky-high home values, consumer goods falling in short supply, and cash positions becoming worthless overnight. With high inflation at our doorstep, we need to be smarter (and faster) when it comes to investing. Thankfully, for BiggerPockets listeners, one of the strongest hedges against inflation is real estate!&#xA;David Greene and Dave Meyer are back on another episode of BiggerNews to discuss not only the cause of inflation but how to protect yourself against it in this hyper-inflationary environment we find ourselves in. Both David and Dave harp on how important it is to start investing as soon as you can, taking advantage of low-interest rates and locked-in leverage that bank financing provides.&#xA;Jeff Watson, attorney and self-directed IRA expert, joins the Dave duo to talk about the proposed “Build Back Better Bill” and its consequences for real estate investors - which Jeff calls a “nightmare” for those who want to raise private money for deals. As noted at the top of this description – in the time since this episode was recorded, the sections of the bill affecting Self-Directed IRAs have been removed. We&#39;ve added audio to the episode explaining those developments; we are keeping the content because it offers a glimpse into an issue that may crop up again on Capitol Hill in the future.&#xA;In This Episode We Cover:&#xA;What is inflation and how did America become an inflationary environment?&#xA;The main causes of inflation and whether or not it will affect you&#xA;Using debt to lock in low-interest-rate loans while rents continue to rise&#xA;The “Build Back Better Bill” and its consequences for all real estate investors&#xA;How this new bill would have potentially hurt ‘average joe’ investors while propping up hedge funds&#xA;Steps you can take to protect your assets&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;David Greene&#39;s Instagram&#xA;David Meyer&#39;s Instagram&#xA;BiggerPockets Conference&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Daily Podcast&#xA;GoBundance&#xA;Brian Beaulieu of ITR Economics&#xA;Quest Trust Company&#xA;President Donald J Trump&#xA;Robert Kiyosaki&#xA;Peter Thiel&#xA;Paypal&#xA;HandsOff My IRA&#xA;Protecting IRA Investment Choice (Jeff&#39;s Document)&#xA;Summary of Changes Proposed by House Reconciliation “Build Back Better” Bill (Jeff&#39;s Document)&#xA;BiggerPockets Podcast 502: BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke&#xA;Check the full show notes here: http://biggerpockets.com/show526&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>[NOTE: Since this episode was recorded, some events have changed. We have updated the intro to the episode and the lead-in to our conversation with Jeff Watson to reflect those developments]&#xA;Inflation is big, scary, and in the news. With it comes the fear of sky-high home values, consumer goods falling in short supply, and cash positions becoming worthless overnight. With high inflation at our doorstep, we need to be smarter (and faster) when it comes to investing. Thankfully, for BiggerPockets listeners, one of the strongest hedges against inflation is real estate!&#xA;David Greene and Dave Meyer are back on another episode of BiggerNews to discuss not only the cause of inflation but how to protect yourself against it in this hyper-inflationary environment we find ourselves in. Both David and Dave harp on how important it is to start investing as soon as you can, taking advantage of low-interest rates and locked-in leverage that bank financing provides.&#xA;Jeff Watson, attorney and self-directed IRA expert, joins the Dave duo to talk about the proposed “Build Back Better Bill” and its consequences for real estate investors - which Jeff calls a “nightmare” for those who want to raise private money for deals. As noted at the top of this description – in the time since this episode was recorded, the sections of the bill affecting Self-Directed IRAs have been removed. We&#39;ve added audio to the episode explaining those developments; we are keeping the content because it offers a glimpse into an issue that may crop up again on Capitol Hill in the future.&#xA;In This Episode We Cover:&#xA;What is inflation and how did America become an inflationary environment?&#xA;The main causes of inflation and whether or not it will affect you&#xA;Using debt to lock in low-interest-rate loans while rents continue to rise&#xA;The “Build Back Better Bill” and its consequences for all real estate investors&#xA;How this new bill would have potentially hurt ‘average joe’ investors while propping up hedge funds&#xA;Steps you can take to protect your assets&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;David Greene&#39;s Instagram&#xA;David Meyer&#39;s Instagram&#xA;BiggerPockets Conference&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Money Podcast&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Daily Podcast&#xA;GoBundance&#xA;Brian Beaulieu of ITR Economics&#xA;Quest Trust Company&#xA;President Donald J Trump&#xA;Robert Kiyosaki&#xA;Peter Thiel&#xA;Paypal&#xA;HandsOff My IRA&#xA;Protecting IRA Investment Choice (Jeff&#39;s Document)&#xA;Summary of Changes Proposed by House Reconciliation “Build Back Better” Bill (Jeff&#39;s Document)&#xA;BiggerPockets Podcast 502: BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke&#xA;Check the full show notes here: http://biggerpockets.com/show526&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0129b34f-b24a-4c72-b890-8fd401e4408a/image">BiggerNews November: Congress&#39;s $40B Sucker Punch to Real Estate Investors (See Update!)<url></url></image><guid isPermaLink="false">0129b34f-b24a-4c72-b890-8fd401e4408a</guid><clipId></clipId><pubDate>Tue, 02 Nov 2021 06:00:00 +0000</pubDate><duration>4431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0129b34f-b24a-4c72-b890-8fd401e4408a/file" length="73965449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stonehenge, ancient ritual and the origins of paganism<title>Stonehenge, ancient ritual and the origins of paganism</title><description>Like Merlin, who lived his life in reverse, we go backwards in time as we continue our two-part series on paganism. Renaissance philosophers; green men; a pagan city in the early caliphate; hooded gods on Hadrian’s Wall; Stonehenge; cannibals (or were they?) in Cheddar Gorge; and the oldest evidence ever found of pagan practice in Britain.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Like Merlin, who lived his life in reverse, we go backwards in time as we continue our two-part series on paganism. Renaissance philosophers; green men; a pagan city in the early caliphate; hooded gods on Hadrian’s Wall; Stonehenge; cannibals (or were they?) in Cheddar Gorge; and the oldest evidence ever found of pagan practice in Britain.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87ecd807-4b8b-4643-876d-d51911414a5b/image">Stonehenge, ancient ritual and the origins of paganism<url></url></image><guid isPermaLink="false">87ecd807-4b8b-4643-876d-d51911414a5b</guid><clipId></clipId><pubDate>Tue, 02 Nov 2021 02:00:00 +0000</pubDate><duration>3114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87ecd807-4b8b-4643-876d-d51911414a5b/file" length="23853011" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>117: Obstacles &amp;amp; Weaknesses Part 1<title>117: Obstacles &amp;amp; Weaknesses Part 1</title><description>Ugh! It&#39;s time for everyone&#39;s favorite interview question… What&#39;s your biggest weakness? Do you tell the truth? Or say something that&#39;s not really a &#34;weakness&#34;. Well, this week we start with part one of a two part series on real weaknesses and obstacles in our business. From time management and urgency to figuring out how to keep your boundaries in place we cover so much ground we had to break it up into two shows. We also get an update on Alissa&#39;s renovation progress with &#34;The Flip Report&#34;!</description><encoded></encoded><summary>Ugh! It&#39;s time for everyone&#39;s favorite interview question… What&#39;s your biggest weakness? Do you tell the truth? Or say something that&#39;s not really a &#34;weakness&#34;. Well, this week we start with part one of a two part series on real weaknesses and obstacles in our business. From time management and urgency to figuring out how to keep your boundaries in place we cover so much ground we had to break it up into two shows. We also get an update on Alissa&#39;s renovation progress with &#34;The Flip Report&#34;!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dda1aab7-3676-4789-9e04-0fd2a24852e2/image">117: Obstacles &amp;amp; Weaknesses Part 1<url></url></image><guid isPermaLink="false">dda1aab7-3676-4789-9e04-0fd2a24852e2</guid><clipId></clipId><pubDate>Mon, 01 Nov 2021 13:52:43 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dda1aab7-3676-4789-9e04-0fd2a24852e2/file" length="69651477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Your Nervous System to Enhance Your Immune System<title>Using Your Nervous System to Enhance Your Immune System</title><description>This episode teaches you a lot about the immune system, immune-brain interactions and offers 12 potential tools for enhancing immune system function. I discuss how our immune system works and science-supported tools we can use to enhance our immune system.&#xA;I discuss the innate and adaptive immune systems and our various microbiomes-- not just in our gut but also in our nose, eyes and mouth and how to keep them healthy. And I review how specific patterns of breathing and foods maintain a healthy mucosal barrier that is crucial for fighting infections. I discuss how certain neurochemicals called catecholamines enhance our immune system function and how to use specific breathing protocols, types and timing of heat and cold exposure, and, if appropriate, supplementation to activate catecholamines. I also discuss the role and use of serotonin for the sake of accessing the specific types of sleep for recovering from illness, and I discuss how to increase glymphatic &#34;washout&#34; of brain debris during sleep. I also review fever, the vagus nerve and the use of atypical yet highly effective compounds for rhinitis (nasal inflammation).&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 The Mind &amp; Immune System, New Findings: Acupuncture &amp; Fascia  &#xA;00:03:16 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:41 Foundational Tools &amp; Practices for a Healthy Immune System  &#xA;00:11:20 Immune System Basics: Skin/Mucous, Innate &amp; Adaptive Immune System  &#xA;00:17:08 Killer Cells, Complement Proteins (“Eat Me!” Signals), Cytokines (“Help Me!” Signals)  &#xA;00:21:06 The Adaptive Immune System: Antibodies  &#xA;00:28:00 Tool 1: Nasal Microbiome and “Scrubbing” Bacteria &amp; Viruses; Nasal Breathing  &#xA;00:30:33 Tools 2 &amp; 3: (Not) Touching Your Eyes; Gut Microbiome &amp; Fermented Foods  &#xA;00:34:20 Some Interleukins Are Anti-Inflammatory  &#xA;00:34:56 Sickness Behavior  &#xA;00:39:08 Some People Seek Care When Sick, Others Want to be Alone  &#xA;00:42:00 Sickness Behavior &amp; Depression: Cytokines  &#xA;00:43:40 Reduced Appetites When Sick: Protein, Iron, Libido  &#xA;00:46:45 Vagus-Nerve Stimulation: Fever, Photophobia, Sleepiness  &#xA;00:53:03 Humoral (Blood-Borne) Factors, &amp; Choroid Change Your Brain State  &#xA;00:55:04 Tools 4, 5: Reducing Sickness: Glymphatic Clearance, Pre-Sleep Serotonin, 5HTP  &#xA;01:07:03 Tool 6: Hot Showers, Saunas, Baths &amp; Cortisol, Heat-Cold Contrast  &#xA;01:10:53 Feed a Fever &amp; Starve a Cold (?), Adrenaline  &#xA;01:12:36 Tool 7: Activating Your Immune System w/Cyclic-Hyperventilation, Alkalinity  &#xA;01:29:10 Brain Chemicals &amp; Cyclic-Hyperventilation; Catecholamines, Dopamine  &#xA;01:32:10 Mindsets &amp; Immune Function; Yes, You Can Worry Yourself Sick  &#xA;01:37:00 Tool 8: Healthy Mindsets, Hope, Dopamine; Tool 9: Tyrosine; Tool 10: Cold Exposure  &#xA;01:42:05 Once You’re Already Sick: Accelerating Recovery; Tool 11: Spirulina, Rhinitis  &#xA;01:46:09 Histamines, Mast Cells  &#xA;01:49:22 Tool 12: Acupuncture: Mechanism for How It Reduces Inflammation; Fascia, Rolfing  &#xA;01:53:40 Mechanistic Science &amp; Ancient Practices  &#xA;01:58:00 Synthesis, Ways to Support Us (Zero-Cost), Sponsors, Supplements, Social Media  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode teaches you a lot about the immune system, immune-brain interactions and offers 12 potential tools for enhancing immune system function. I discuss how our immune system works and science-supported tools we can use to enhance our immune system.&#xA;I discuss the innate and adaptive immune systems and our various microbiomes-- not just in our gut but also in our nose, eyes and mouth and how to keep them healthy. And I review how specific patterns of breathing and foods maintain a healthy mucosal barrier that is crucial for fighting infections. I discuss how certain neurochemicals called catecholamines enhance our immune system function and how to use specific breathing protocols, types and timing of heat and cold exposure, and, if appropriate, supplementation to activate catecholamines. I also discuss the role and use of serotonin for the sake of accessing the specific types of sleep for recovering from illness, and I discuss how to increase glymphatic &#34;washout&#34; of brain debris during sleep. I also review fever, the vagus nerve and the use of atypical yet highly effective compounds for rhinitis (nasal inflammation).&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 The Mind &amp; Immune System, New Findings: Acupuncture &amp; Fascia  &#xA;00:03:16 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:41 Foundational Tools &amp; Practices for a Healthy Immune System  &#xA;00:11:20 Immune System Basics: Skin/Mucous, Innate &amp; Adaptive Immune System  &#xA;00:17:08 Killer Cells, Complement Proteins (“Eat Me!” Signals), Cytokines (“Help Me!” Signals)  &#xA;00:21:06 The Adaptive Immune System: Antibodies  &#xA;00:28:00 Tool 1: Nasal Microbiome and “Scrubbing” Bacteria &amp; Viruses; Nasal Breathing  &#xA;00:30:33 Tools 2 &amp; 3: (Not) Touching Your Eyes; Gut Microbiome &amp; Fermented Foods  &#xA;00:34:20 Some Interleukins Are Anti-Inflammatory  &#xA;00:34:56 Sickness Behavior  &#xA;00:39:08 Some People Seek Care When Sick, Others Want to be Alone  &#xA;00:42:00 Sickness Behavior &amp; Depression: Cytokines  &#xA;00:43:40 Reduced Appetites When Sick: Protein, Iron, Libido  &#xA;00:46:45 Vagus-Nerve Stimulation: Fever, Photophobia, Sleepiness  &#xA;00:53:03 Humoral (Blood-Borne) Factors, &amp; Choroid Change Your Brain State  &#xA;00:55:04 Tools 4, 5: Reducing Sickness: Glymphatic Clearance, Pre-Sleep Serotonin, 5HTP  &#xA;01:07:03 Tool 6: Hot Showers, Saunas, Baths &amp; Cortisol, Heat-Cold Contrast  &#xA;01:10:53 Feed a Fever &amp; Starve a Cold (?), Adrenaline  &#xA;01:12:36 Tool 7: Activating Your Immune System w/Cyclic-Hyperventilation, Alkalinity  &#xA;01:29:10 Brain Chemicals &amp; Cyclic-Hyperventilation; Catecholamines, Dopamine  &#xA;01:32:10 Mindsets &amp; Immune Function; Yes, You Can Worry Yourself Sick  &#xA;01:37:00 Tool 8: Healthy Mindsets, Hope, Dopamine; Tool 9: Tyrosine; Tool 10: Cold Exposure  &#xA;01:42:05 Once You’re Already Sick: Accelerating Recovery; Tool 11: Spirulina, Rhinitis  &#xA;01:46:09 Histamines, Mast Cells  &#xA;01:49:22 Tool 12: Acupuncture: Mechanism for How It Reduces Inflammation; Fascia, Rolfing  &#xA;01:53:40 Mechanistic Science &amp; Ancient Practices  &#xA;01:58:00 Synthesis, Ways to Support Us (Zero-Cost), Sponsors, Supplements, Social Media  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca9de166-6387-4d30-8ca9-4dbf3b76d91a/image">Using Your Nervous System to Enhance Your Immune System<url></url></image><guid isPermaLink="false">ca9de166-6387-4d30-8ca9-4dbf3b76d91a</guid><clipId></clipId><pubDate>Mon, 01 Nov 2021 08:00:00 +0000</pubDate><duration>7029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca9de166-6387-4d30-8ca9-4dbf3b76d91a/file" length="110560584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hallowe&#39;en and modern paganism<title>Hallowe&#39;en and modern paganism</title><description>In the first of a two part Hallowe’en special, Tom and Dominic are joined by Professor Ronald Hutton to explore the history of modern paganism: from Wicca to Druids, and from Himmler to the Glastonbury Festival. Do its roots reach back to a genuine pre-Christian past?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the first of a two part Hallowe’en special, Tom and Dominic are joined by Professor Ronald Hutton to explore the history of modern paganism: from Wicca to Druids, and from Himmler to the Glastonbury Festival. Do its roots reach back to a genuine pre-Christian past?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c48df8e1-70a1-47e0-87dd-e87c9cd64e1a/image">Hallowe&#39;en and modern paganism<url></url></image><guid isPermaLink="false">c48df8e1-70a1-47e0-87dd-e87c9cd64e1a</guid><clipId></clipId><pubDate>Mon, 01 Nov 2021 06:28:00 +0000</pubDate><duration>3237</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c48df8e1-70a1-47e0-87dd-e87c9cd64e1a/file" length="24720711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life Changing Lessons From 100 Of The World’s Greatest Minds<title>Life Changing Lessons From 100 Of The World’s Greatest Minds</title><description>Of all the guests I’ve had on, these have been the moments that have impacted me most. I don’t often talk about the moments that I’ve found most personally moving, but I thought I’d share them with you today. I’ve selected six moments, from all the guests we’ve had on, that offer the most life-changing advice.&#xA;If you’re new to this podcast, this is definitely the place to start. I found these moments the most meaningful, the most enlightening, and the most inspiring. From Elizabeth Day talking about the importance of failure, to Jamil Querishi talking about how you can find consistency, to Matthew Syed on building self-confidence and self-esteem.&#xA;No matter who you are or where you are in your life, you’re sure to take something from this. We’ve all been on an incredible journey with this podcast, where we hear the stories, the challenges, the highs and lows, of the world&#39;s most successful people. These are the moments that have been truest to that vision. These aren’t necessarily the biggest names, but these snippets have meant most to me. I’m sure after listening to this, they’ll mean something special to you too.&#xA;&#xA;Episode 61: Jamil Qureshi - https://g2ul0.app.link/9Uurwa5tKkb&#xA;Episode 77: Elizabeth Day - https://g2ul0.app.link/X3bK9KguKkb&#xA;Episode 84: Matthew Syed - https://g2ul0.app.link/TsTmXvouKkb &#xA;Episode 65: Anna Hemmings - https://g2ul0.app.link/v3hqRoEuKkb&#xA;Episode 96: Steve Peters - https://g2ul0.app.link/BDeUaN5uKkb &#xA;Episode 101: Mo Gawdat - https://g2ul0.app.link/JuYBFRsvKkb &#xA;&#xA;Follow Jamil:&#xA;LinkedIn - https://www.linkedin.com/in/jamil-qureshi&#xA;&#xA;Follow Elizabeth: &#xA;Instagram - https://www.instagram.com/elizabday &#xA;&#xA;Follow Matthew: &#xA;Twitter - https://twitter.com/matthewsyed &#xA;&#xA;Follow Anna:&#xA;https://www.annahemmings.com &#xA;&#xA;Follow Steve: &#xA;https://chimpmanagement.com/professor-steve-peters &#xA;&#xA;Follow Mo: &#xA;Instagram - https://www.instagram.com/mo_gawdat&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Of all the guests I’ve had on, these have been the moments that have impacted me most. I don’t often talk about the moments that I’ve found most personally moving, but I thought I’d share them with you today. I’ve selected six moments, from all the guests we’ve had on, that offer the most life-changing advice.&#xA;If you’re new to this podcast, this is definitely the place to start. I found these moments the most meaningful, the most enlightening, and the most inspiring. From Elizabeth Day talking about the importance of failure, to Jamil Querishi talking about how you can find consistency, to Matthew Syed on building self-confidence and self-esteem.&#xA;No matter who you are or where you are in your life, you’re sure to take something from this. We’ve all been on an incredible journey with this podcast, where we hear the stories, the challenges, the highs and lows, of the world&#39;s most successful people. These are the moments that have been truest to that vision. These aren’t necessarily the biggest names, but these snippets have meant most to me. I’m sure after listening to this, they’ll mean something special to you too.&#xA;&#xA;Episode 61: Jamil Qureshi - https://g2ul0.app.link/9Uurwa5tKkb&#xA;Episode 77: Elizabeth Day - https://g2ul0.app.link/X3bK9KguKkb&#xA;Episode 84: Matthew Syed - https://g2ul0.app.link/TsTmXvouKkb &#xA;Episode 65: Anna Hemmings - https://g2ul0.app.link/v3hqRoEuKkb&#xA;Episode 96: Steve Peters - https://g2ul0.app.link/BDeUaN5uKkb &#xA;Episode 101: Mo Gawdat - https://g2ul0.app.link/JuYBFRsvKkb &#xA;&#xA;Follow Jamil:&#xA;LinkedIn - https://www.linkedin.com/in/jamil-qureshi&#xA;&#xA;Follow Elizabeth: &#xA;Instagram - https://www.instagram.com/elizabday &#xA;&#xA;Follow Matthew: &#xA;Twitter - https://twitter.com/matthewsyed &#xA;&#xA;Follow Anna:&#xA;https://www.annahemmings.com &#xA;&#xA;Follow Steve: &#xA;https://chimpmanagement.com/professor-steve-peters &#xA;&#xA;Follow Mo: &#xA;Instagram - https://www.instagram.com/mo_gawdat&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c0245d1-17c7-46eb-a36e-6bc468b11e22/image">Life Changing Lessons From 100 Of The World’s Greatest Minds<url></url></image><guid isPermaLink="false">2c0245d1-17c7-46eb-a36e-6bc468b11e22</guid><clipId></clipId><pubDate>Mon, 01 Nov 2021 06:00:00 +0000</pubDate><duration>3655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c0245d1-17c7-46eb-a36e-6bc468b11e22/file" length="42242508" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Makes You Different? | Mindset Monday<title>What Makes You Different? | Mindset Monday</title><description>Clarity counts. The more clearly you can communicate who you are, what you do, and who you do it for, the more you’ll differentiate yourself from the competition and attract new business. Today’s Mindset Monday asks an important question: Are you crystal clear about what makes you different?</description><encoded></encoded><summary>Clarity counts. The more clearly you can communicate who you are, what you do, and who you do it for, the more you’ll differentiate yourself from the competition and attract new business. Today’s Mindset Monday asks an important question: Are you crystal clear about what makes you different?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a9010fd-4842-4068-909c-7597facdecd5/image">What Makes You Different? | Mindset Monday<url></url></image><guid isPermaLink="false">3a9010fd-4842-4068-909c-7597facdecd5</guid><clipId></clipId><pubDate>Mon, 01 Nov 2021 04:00:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a9010fd-4842-4068-909c-7597facdecd5/file" length="2154475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Planning Goals Around Results, Do This Instead w/ Geoff Woods <title>Stop Planning Goals Around Results, Do This Instead w/ Geoff Woods </title><description>Our perceptions of work and life have changed significantly over the past year. While we once had a clear distinction between the two, now, we have a blurred line barely separating them. For some, this has made their life more hectic, and for others, more clear. It’s now more important than ever to define where we’re going and why we’re going in that direction.&#xA;Joining David today is Mindy Jensen, host of the BiggerPockets Money Podcast, and Geoff Woods, host The ONE Thing Podcast. Many guests on the show have mentioned The ONE Thing for its simple, yet impactful message for team leaders and solopreneurs who have too much on their plates. Geoff has taken the message of this book and his organization to heart, allowing him to free up time, and live a truly extraordinary life.&#xA;Geoff unpacks exactly what it means to have intentional goals and live with purpose. He is very specific on defining what truly matters to your business, personal life, and internal values, and separates those things from the rest. Geoff also brings on Jordan and John, two business partners, one of which attended The ONE Thing Retreat last year, and talks them through their long-term vision, goal, and strategy.&#xA;In This Episode We Cover:&#xA;The importance of striving to live an extraordinary life in all aspects &#xA;How to become more purposeful in the areas of life that truly matter&#xA;Working through goal setting in partnerships, relationships, or solo&#xA;Why most people don’t reach their goals or set too attainable goals&#xA;Permitting yourself to dream big for a five, ten, or twenty-year vision&#xA;What you can expect at The ONE Thing’s 2021 Retreat&#xA;Why the purpose of a goal isn’t the result, but something far more meaningful&#xA;And So Much More!&#xA;Links from the Show&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;BiggerPockets Webinars&#xA;BiggerPockets Pro Membership&#xA;The 1 thing Website&#xA;The 1 thing podcast&#xA;BiggerPockets Podcast 411: The Life-Changing Power of a Goal-Setting Retreatwith Geoff Woods&#xA;The 1 thing Goal Setting Retreat Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show525&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Our perceptions of work and life have changed significantly over the past year. While we once had a clear distinction between the two, now, we have a blurred line barely separating them. For some, this has made their life more hectic, and for others, more clear. It’s now more important than ever to define where we’re going and why we’re going in that direction.&#xA;Joining David today is Mindy Jensen, host of the BiggerPockets Money Podcast, and Geoff Woods, host The ONE Thing Podcast. Many guests on the show have mentioned The ONE Thing for its simple, yet impactful message for team leaders and solopreneurs who have too much on their plates. Geoff has taken the message of this book and his organization to heart, allowing him to free up time, and live a truly extraordinary life.&#xA;Geoff unpacks exactly what it means to have intentional goals and live with purpose. He is very specific on defining what truly matters to your business, personal life, and internal values, and separates those things from the rest. Geoff also brings on Jordan and John, two business partners, one of which attended The ONE Thing Retreat last year, and talks them through their long-term vision, goal, and strategy.&#xA;In This Episode We Cover:&#xA;The importance of striving to live an extraordinary life in all aspects &#xA;How to become more purposeful in the areas of life that truly matter&#xA;Working through goal setting in partnerships, relationships, or solo&#xA;Why most people don’t reach their goals or set too attainable goals&#xA;Permitting yourself to dream big for a five, ten, or twenty-year vision&#xA;What you can expect at The ONE Thing’s 2021 Retreat&#xA;Why the purpose of a goal isn’t the result, but something far more meaningful&#xA;And So Much More!&#xA;Links from the Show&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;BiggerPockets Webinars&#xA;BiggerPockets Pro Membership&#xA;The 1 thing Website&#xA;The 1 thing podcast&#xA;BiggerPockets Podcast 411: The Life-Changing Power of a Goal-Setting Retreatwith Geoff Woods&#xA;The 1 thing Goal Setting Retreat Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show525&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92051a63-e658-499e-86e6-ebb9d8bd3a64/image">Stop Planning Goals Around Results, Do This Instead w/ Geoff Woods <url></url></image><guid isPermaLink="false">92051a63-e658-499e-86e6-ebb9d8bd3a64</guid><clipId></clipId><pubDate>Sun, 31 Oct 2021 06:00:00 +0000</pubDate><duration>4547</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92051a63-e658-499e-86e6-ebb9d8bd3a64/file" length="76242421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #582: Sean Spicer, Caitlin Flanagan, Sen. Chris Coons<title>Ep. #582: Sean Spicer, Caitlin Flanagan, Sen. Chris Coons</title><description>Bill’s guests are Sean Spicer, Caitlin Flanagan, and Sen. Chris Coons. (Originally aired 10/29/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sean Spicer, Caitlin Flanagan, and Sen. Chris Coons. (Originally aired 10/29/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d7248bc-c09f-4783-aa19-4a9107aa34ea/image">Ep. #582: Sean Spicer, Caitlin Flanagan, Sen. Chris Coons<url></url></image><guid isPermaLink="false">6d7248bc-c09f-4783-aa19-4a9107aa34ea</guid><clipId></clipId><pubDate>Sat, 30 Oct 2021 03:00:00 +0000</pubDate><duration>3575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d7248bc-c09f-4783-aa19-4a9107aa34ea/file" length="55836434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Sales Secrets That Will Help You Close Your First or Next Deal<title>3 Sales Secrets That Will Help You Close Your First or Next Deal</title><description>A decade ago, Chandler David Smith was a broke college student. After searching for jobs, he was given the opportunity to try his hand at door-to-door pest control sales. The first week went slow, and he wasn’t able to close on a single sale. But, by the end of the summer, he had crushed the rookie sales record and walked away with $96,000 worth of commission.&#xA;But now Chandler had a problem: too much cash and nothing to do with it. His friend’s father convinced him that real estate investing may be the best place to park his extra cash, so he did just that. Chandler bought a condo for $73,000. It wasn’t a great deal and he made some big mistakes, but it sparked a fire under him that allowed him to grow his portfolio to over three hundred units, through small multifamily, large multifamily, and self storage.&#xA;It’s no coincidence that Chandler succeeded in real estate with his sales background, since finding off-market deals, negotiating with sellers, and raising rents all require you to sell something to someone. If you can capitalize on some of these sales secrets that Chandler discusses, you may too have a far easier time locking down phenomenal deals.&#xA;In This Episode We Cover:&#xA;The verbal and visual cues that show a sales prospect you’re trustworthy&#xA;Why those that can handle rejection succeed not only in sales but in real estate&#xA;Following the “sales logic” of preface, feature, and benefit &#xA;The huge advantage of investors buying “mid-priced” properties&#xA;The differences between owning small multifamily, large multifamily, and self storage &#xA;Developing your property management team and using them to scale your portfolio&#xA;And So Much More!&#xA;Links from the Show:&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Chandler David Smith&#39;s Youtube Channel: How Brandon Turner Changed My Life (Full Interview)&#xA;AJ Osborne Website&#xA;Tim Ferriss Website&#xA;Garrett Myers Instagram&#xA;GoBundance&#xA;BiggerPockets Webinars&#xA;BiggerPockets Pro Membership&#xA;MLS (Multiple Listing Service)&#xA;Craigslist&#xA;Facebook&#xA;Youtube&#xA;Check the full show notes here: https://biggerpockets.com/show524&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A decade ago, Chandler David Smith was a broke college student. After searching for jobs, he was given the opportunity to try his hand at door-to-door pest control sales. The first week went slow, and he wasn’t able to close on a single sale. But, by the end of the summer, he had crushed the rookie sales record and walked away with $96,000 worth of commission.&#xA;But now Chandler had a problem: too much cash and nothing to do with it. His friend’s father convinced him that real estate investing may be the best place to park his extra cash, so he did just that. Chandler bought a condo for $73,000. It wasn’t a great deal and he made some big mistakes, but it sparked a fire under him that allowed him to grow his portfolio to over three hundred units, through small multifamily, large multifamily, and self storage.&#xA;It’s no coincidence that Chandler succeeded in real estate with his sales background, since finding off-market deals, negotiating with sellers, and raising rents all require you to sell something to someone. If you can capitalize on some of these sales secrets that Chandler discusses, you may too have a far easier time locking down phenomenal deals.&#xA;In This Episode We Cover:&#xA;The verbal and visual cues that show a sales prospect you’re trustworthy&#xA;Why those that can handle rejection succeed not only in sales but in real estate&#xA;Following the “sales logic” of preface, feature, and benefit &#xA;The huge advantage of investors buying “mid-priced” properties&#xA;The differences between owning small multifamily, large multifamily, and self storage &#xA;Developing your property management team and using them to scale your portfolio&#xA;And So Much More!&#xA;Links from the Show:&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Chandler David Smith&#39;s Youtube Channel: How Brandon Turner Changed My Life (Full Interview)&#xA;AJ Osborne Website&#xA;Tim Ferriss Website&#xA;Garrett Myers Instagram&#xA;GoBundance&#xA;BiggerPockets Webinars&#xA;BiggerPockets Pro Membership&#xA;MLS (Multiple Listing Service)&#xA;Craigslist&#xA;Facebook&#xA;Youtube&#xA;Check the full show notes here: https://biggerpockets.com/show524&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6166b6ef-1413-422d-9209-cbd1930fa58a/image">3 Sales Secrets That Will Help You Close Your First or Next Deal<url></url></image><guid isPermaLink="false">6166b6ef-1413-422d-9209-cbd1930fa58a</guid><clipId></clipId><pubDate>Thu, 28 Oct 2021 06:00:00 +0000</pubDate><duration>4235</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6166b6ef-1413-422d-9209-cbd1930fa58a/file" length="69832265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 29 - How To Fearlessly Pursue Your Dreams: Ben Williams<title>Moment 29 - How To Fearlessly Pursue Your Dreams: Ben Williams</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We’ve all got dreams, yet not everyone is willing to pursue them. So what does it actually take in order to achieve the life of our dreams? I put this question to Ben Williams, former Royal Marine, to find out how he found his purpose and turned his life around. Episode 68 - https://g2ul0.app.link/jhWxHvDnHkb Ben: https://www.instagram.com/ben_williams_cm/ Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We’ve all got dreams, yet not everyone is willing to pursue them. So what does it actually take in order to achieve the life of our dreams? I put this question to Ben Williams, former Royal Marine, to find out how he found his purpose and turned his life around. Episode 68 - https://g2ul0.app.link/jhWxHvDnHkb Ben: https://www.instagram.com/ben_williams_cm/ Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/871ca286-dc2e-4c9c-849c-db26ec64d687/image">Moment 29 - How To Fearlessly Pursue Your Dreams: Ben Williams<url></url></image><guid isPermaLink="false">871ca286-dc2e-4c9c-849c-db26ec64d687</guid><clipId></clipId><pubDate>Thu, 28 Oct 2021 05:00:00 +0000</pubDate><duration>694</duration><enclosure url="https://podcasts.bajan.us/podcastitems/871ca286-dc2e-4c9c-849c-db26ec64d687/file" length="6897267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Medieval Science<title>Medieval Science</title><description>The word ‘medieval’ is often used to mean backward, benighted, unscientific. But is this fair? Historian of science Seb Falk joins Tom and Dominic to explore how the Middle Ages shaped and influenced the development of science.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The word ‘medieval’ is often used to mean backward, benighted, unscientific. But is this fair? Historian of science Seb Falk joins Tom and Dominic to explore how the Middle Ages shaped and influenced the development of science.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff0b2890-21b3-4fa2-a520-18e70b1a01b2/image">Medieval Science<url></url></image><guid isPermaLink="false">ff0b2890-21b3-4fa2-a520-18e70b1a01b2</guid><clipId></clipId><pubDate>Thu, 28 Oct 2021 01:00:00 +0000</pubDate><duration>3011</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff0b2890-21b3-4fa2-a520-18e70b1a01b2/file" length="22913763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Proven Plays For Breakthrough Results Part 2<title>Proven Plays For Breakthrough Results Part 2</title><description>Are you looking for new tools to add to your toolbox? Today’s conversation is packed with hacks and proven plays from some of the top agents in the business.  This week on the Tom Ferry Podcast Experience, I’ve invited coaches and clients to share their very best ideas to help you make more money, sell more houses, get more customer satisfaction, get more joy from your business and ultimately, achieve the kind of breakthrough results you want.In part 2 of this episode, you’ll hear from Matt Barre, Mary Jett, Patrick Ferry, Jill Biggs, Brian Eliel, Tim Lamb, Frank Hereda, Paul Sanford and even more of our incredible coaches and clients. Get their strategies for non-owner occupieds, letters, referrals and more!</description><encoded></encoded><summary>Are you looking for new tools to add to your toolbox? Today’s conversation is packed with hacks and proven plays from some of the top agents in the business.  This week on the Tom Ferry Podcast Experience, I’ve invited coaches and clients to share their very best ideas to help you make more money, sell more houses, get more customer satisfaction, get more joy from your business and ultimately, achieve the kind of breakthrough results you want.In part 2 of this episode, you’ll hear from Matt Barre, Mary Jett, Patrick Ferry, Jill Biggs, Brian Eliel, Tim Lamb, Frank Hereda, Paul Sanford and even more of our incredible coaches and clients. Get their strategies for non-owner occupieds, letters, referrals and more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51c9bcfc-1c07-4d13-b2f3-8e6a774d68ab/image">Proven Plays For Breakthrough Results Part 2<url></url></image><guid isPermaLink="false">51c9bcfc-1c07-4d13-b2f3-8e6a774d68ab</guid><clipId></clipId><pubDate>Wed, 27 Oct 2021 04:00:00 -0700</pubDate><duration>3634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51c9bcfc-1c07-4d13-b2f3-8e6a774d68ab/file" length="116610595" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Meet Max Maxwell: Broke at 30, Millionaire at 33 | &#39;Takeover&#39; Ep w Nasar<title>Meet Max Maxwell: Broke at 30, Millionaire at 33 | &#39;Takeover&#39; Ep w Nasar</title><description>You wouldn’t know how far Max Maxwell has come at first glance. Looking at his Instagram, you’ll see private planes, a wealth of knowledge on real estate, and seriously shiny Rolexes. Not many people know that only a number of years ago, Max was broke, without enough money to fill up his car with gas, and sleeping at his mom’s house after ten years of failed businesses.&#xA;Max tried everything from running a property management company, to marketing, to managing a restaurant, and many other ventures. None of them truly stuck, causing Max to go from state to state, trying to find a successful business model that would make him wealthy.&#xA;Now, Max is well known as a master in wholesaling, rental property investing, and philanthropy. He has always made an effort to help those in need and even went to Ghana with today’s host, Nasar El Arabi. These North Carolinian investors have truly gone from rags to riches and have been able to find meaningful, lasting success through real estate investing.&#xA;In This Episode We Cover:&#xA;How to get your start in real estate investing without any money &#xA;Finding yourself at the bottom and pushing yourself up to the top&#xA;Finding, skip tracing, and marketing your first deal as a wholesaler &#xA;The “conveyor belt” system of off-market deal-finding&#xA;Why every great real estate investor MUST be able to spot good deals&#xA;Jumping into a new niche, even as an experienced real estate investor&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;BiggerPockets Podcast 522: From “No Comma Paychecks” to 7-Figures Using These 5 Skills w/ Nasar El Arabi&#xA;GQ Magazine&#xA;Vogue Magazine&#xA;Barnes &amp; Noble&#xA;REISkip&#xA;REIRail&#xA;BiggerPockets Conference&#xA;BiggerPockets Pro Membership&#xA;Real Estate Doru&#39;s Instagram&#xA;Real Estate Doru&#39;s Website&#xA;Real Estate Doru&#39;s Youtube Channel&#xA;Check the full show notes here: https://biggerpockets.com/show523&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You wouldn’t know how far Max Maxwell has come at first glance. Looking at his Instagram, you’ll see private planes, a wealth of knowledge on real estate, and seriously shiny Rolexes. Not many people know that only a number of years ago, Max was broke, without enough money to fill up his car with gas, and sleeping at his mom’s house after ten years of failed businesses.&#xA;Max tried everything from running a property management company, to marketing, to managing a restaurant, and many other ventures. None of them truly stuck, causing Max to go from state to state, trying to find a successful business model that would make him wealthy.&#xA;Now, Max is well known as a master in wholesaling, rental property investing, and philanthropy. He has always made an effort to help those in need and even went to Ghana with today’s host, Nasar El Arabi. These North Carolinian investors have truly gone from rags to riches and have been able to find meaningful, lasting success through real estate investing.&#xA;In This Episode We Cover:&#xA;How to get your start in real estate investing without any money &#xA;Finding yourself at the bottom and pushing yourself up to the top&#xA;Finding, skip tracing, and marketing your first deal as a wholesaler &#xA;The “conveyor belt” system of off-market deal-finding&#xA;Why every great real estate investor MUST be able to spot good deals&#xA;Jumping into a new niche, even as an experienced real estate investor&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;BiggerPockets Podcast 522: From “No Comma Paychecks” to 7-Figures Using These 5 Skills w/ Nasar El Arabi&#xA;GQ Magazine&#xA;Vogue Magazine&#xA;Barnes &amp; Noble&#xA;REISkip&#xA;REIRail&#xA;BiggerPockets Conference&#xA;BiggerPockets Pro Membership&#xA;Real Estate Doru&#39;s Instagram&#xA;Real Estate Doru&#39;s Website&#xA;Real Estate Doru&#39;s Youtube Channel&#xA;Check the full show notes here: https://biggerpockets.com/show523&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33202a16-6560-4353-91f7-80981487f300/image">Meet Max Maxwell: Broke at 30, Millionaire at 33 | &#39;Takeover&#39; Ep w Nasar<url></url></image><guid isPermaLink="false">33202a16-6560-4353-91f7-80981487f300</guid><clipId></clipId><pubDate>Tue, 26 Oct 2021 06:00:00 +0000</pubDate><duration>3047</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33202a16-6560-4353-91f7-80981487f300/file" length="52696934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mr. Lincoln, I Presume?<title>Mr. Lincoln, I Presume?</title><description>In 1872, Mary Todd Lincoln (1818-1882) visited the photography studio of one William H. Mumler (1832-1884), who claimed to be able to capture images of deceased loved ones on film. A byproduct of Mrs. Lincoln&#39;s spiritualist beliefs, the photograph on which today&#39;s episode centers offers us a glimpse at the strange practices which Civil War-era Americans would resort to in their efforts to find comfort and solace in the wake of death and tragedy. &#xA;Today&#39;s Image: William H. Mumler, “Mary Todd Lincoln,” (1872). Lincoln Financial Foundation Collection, Allen County Public Library. Fort Wayne, Indiana.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</description><encoded></encoded><summary>In 1872, Mary Todd Lincoln (1818-1882) visited the photography studio of one William H. Mumler (1832-1884), who claimed to be able to capture images of deceased loved ones on film. A byproduct of Mrs. Lincoln&#39;s spiritualist beliefs, the photograph on which today&#39;s episode centers offers us a glimpse at the strange practices which Civil War-era Americans would resort to in their efforts to find comfort and solace in the wake of death and tragedy. &#xA;Today&#39;s Image: William H. Mumler, “Mary Todd Lincoln,” (1872). Lincoln Financial Foundation Collection, Allen County Public Library. Fort Wayne, Indiana.&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d359499-7dda-41f6-a8bc-e773b33e20e8/image">Mr. Lincoln, I Presume?<url></url></image><guid isPermaLink="false">3d359499-7dda-41f6-a8bc-e773b33e20e8</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 19:45:00 +0000</pubDate><duration>1609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d359499-7dda-41f6-a8bc-e773b33e20e8/file" length="17498969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>116: Talk to Me: Communication<title>116: Talk to Me: Communication</title><description>Communication is at the heart of a successful real estate practice and a happy life. Understanding the keys to communication and how to apply good communication to your business will save you time, headaches, and likely spare you some unhappy clients. How often should you be communicating with your clients and database? When should you just listen to your clients? How should you handle agents that don&#39;t respect your communication preferences? What about agents that won&#39;t communicate with you AT ALL? It&#39;s time to talk communication!</description><encoded></encoded><summary>Communication is at the heart of a successful real estate practice and a happy life. Understanding the keys to communication and how to apply good communication to your business will save you time, headaches, and likely spare you some unhappy clients. How often should you be communicating with your clients and database? When should you just listen to your clients? How should you handle agents that don&#39;t respect your communication preferences? What about agents that won&#39;t communicate with you AT ALL? It&#39;s time to talk communication!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/308dcfa1-6af2-429c-afe7-46a9890894aa/image">116: Talk to Me: Communication<url></url></image><guid isPermaLink="false">308dcfa1-6af2-429c-afe7-46a9890894aa</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/308dcfa1-6af2-429c-afe7-46a9890894aa/file" length="81186523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Timing Your Light, Food, &amp; Exercise for Optimal Sleep, Energy &amp; Mood | Dr. Samer Hattar<title>Timing Your Light, Food, &amp; Exercise for Optimal Sleep, Energy &amp; Mood | Dr. Samer Hattar</title><description>In this episode, I host Dr. Samer Hattar, Ph.D., Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. Dr. Hattar is a world-renowned expert on how viewing light at particular times adjusts our mood, ability to learn, stress and hormone levels, appetite, and mental health. We discuss how to determine and use your individual light sensitivity to determine the optimal sleep-wake cycle for you. We also discuss how to combine your light viewing and waking time with the timing of your food intake and exercise in order to maximize mental and physical functioning. Dr. Hattar is credited with co-discovering the neurons in the eye that set our circadian clocks and regulate mood and appetite. He explains why even a small shift in daylight savings leads to outsized effects on our biking because of the way that our cells and circadian clocks integrate across many days. And he offers precise tools to rapidly adjust to jet lag, shift work, and reset your clock after a late night of work or socializing. This episode is filled with cutting-edge data on the biological mechanisms of human physiology and practical tools for people of all ages. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Samer Hattar, Ph.D.  &#xA;00:02:33 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:15 Light, Circadian (24-hour) &amp; Circannual (365-day) “Photoentrainment”  &#xA;00:14:30 Neurons in Our Eyes That Set Our Body Clocks: Similar to Frog Skin  &#xA;00:18:55 What Blind People See  &#xA;00:20:15 When, How &amp; How Long to View Light for Optimal Sleep &amp; Wakefulness  &#xA;00:30:20 Sunlight Simulators, Afternoon Light Viewing, Naps  &#xA;00:33:48 Are You Jet Lagged at Home? Chronotypes &amp; Why Early Risers Succeed  &#xA;00:38:33 How to Decide Your Best Sleep-Wake Schedule; Minimal Light Test  &#xA;00:42:16 Viewing Light in Middle of Day: Mood &amp; “Light Hunger”  &#xA;00:44:55 Evening Sunlight; Blueblocker Warning  &#xA;00:48:57 Blue Light Is Not the Issue; Samer’s Cave; Complete Darkness  &#xA;00:53:58 Screens at Night  &#xA;00:56:03 Dangers of Bright Light Between 10 pm and 4 am: Mood &amp; Learning  &#xA;01:01:05 The Tripartite Model: Circadian, Sleep Drive, Feeding Schedules  &#xA;01:05:05 Using Light to Enhance Your Mood; &amp; The Hattar-Hernandez Nucleus  &#xA;01:07:19 Why Do We Sleep?  &#xA;01:08:17 Effects of Light on Appetite; Regular Light &amp; Meal Times  &#xA;01:18:08 Samer’s Experience with Adjusting Meal Timing  &#xA;01:22:51 Using Light to Align Sleep, Mood, Feeding, Exercise &amp; Cognition  &#xA;01:30:15 Age-Related Changes in Timing of Mental &amp; Physical Vigor  &#xA;01:31:44 “Chrono-Attraction” in Relationships; Social-Rhythms  &#xA;01:33:40 Re-setting Our Clock Schedule; Screen Devices Revisited  &#xA;01:37:50 How Samer Got into the Study of Light  &#xA;01:39:33 Clock Gene mRNAs &amp; More Accurate Biomarkers  &#xA;01:41:08 Light as Medicine  &#xA;01:42:48 ADHD (Attention-Deficit Hyperactivity Disorder)  &#xA;01:43:35 How to Beat Jet Lag: Light, Temperature, Eating  &#xA;01:50:44 Vigor: The Consequence of Proper Timing  &#xA;01:52:15 Waking in the Middle of the Night: When Your Nightly Sleep Becomes a Nap  &#xA;01:54:10 Melatonin, Pineal Calcification  &#xA;01:55:25 Our Seasonal Rhythms: Mood, Depression, Lethargy &amp; Reproduction  &#xA;01:59:08 Daylight Savings: Much Worse Than It Might Seem  &#xA;02:05:27 Eye Color &amp; Sensitivity to Light, Bipolar Disorder  &#xA;02:09:28 Spicy Food, Genetic Variations in Sensory Sensitivity  &#xA;02:10:52 Synthesizing This Information, Samer on Twitter, Instagram  &#xA;02:13:00 Conclusions, Ways To Support the Huberman Lab Podcast &amp; Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I host Dr. Samer Hattar, Ph.D., Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. Dr. Hattar is a world-renowned expert on how viewing light at particular times adjusts our mood, ability to learn, stress and hormone levels, appetite, and mental health. We discuss how to determine and use your individual light sensitivity to determine the optimal sleep-wake cycle for you. We also discuss how to combine your light viewing and waking time with the timing of your food intake and exercise in order to maximize mental and physical functioning. Dr. Hattar is credited with co-discovering the neurons in the eye that set our circadian clocks and regulate mood and appetite. He explains why even a small shift in daylight savings leads to outsized effects on our biking because of the way that our cells and circadian clocks integrate across many days. And he offers precise tools to rapidly adjust to jet lag, shift work, and reset your clock after a late night of work or socializing. This episode is filled with cutting-edge data on the biological mechanisms of human physiology and practical tools for people of all ages. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Samer Hattar, Ph.D.  &#xA;00:02:33 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:15 Light, Circadian (24-hour) &amp; Circannual (365-day) “Photoentrainment”  &#xA;00:14:30 Neurons in Our Eyes That Set Our Body Clocks: Similar to Frog Skin  &#xA;00:18:55 What Blind People See  &#xA;00:20:15 When, How &amp; How Long to View Light for Optimal Sleep &amp; Wakefulness  &#xA;00:30:20 Sunlight Simulators, Afternoon Light Viewing, Naps  &#xA;00:33:48 Are You Jet Lagged at Home? Chronotypes &amp; Why Early Risers Succeed  &#xA;00:38:33 How to Decide Your Best Sleep-Wake Schedule; Minimal Light Test  &#xA;00:42:16 Viewing Light in Middle of Day: Mood &amp; “Light Hunger”  &#xA;00:44:55 Evening Sunlight; Blueblocker Warning  &#xA;00:48:57 Blue Light Is Not the Issue; Samer’s Cave; Complete Darkness  &#xA;00:53:58 Screens at Night  &#xA;00:56:03 Dangers of Bright Light Between 10 pm and 4 am: Mood &amp; Learning  &#xA;01:01:05 The Tripartite Model: Circadian, Sleep Drive, Feeding Schedules  &#xA;01:05:05 Using Light to Enhance Your Mood; &amp; The Hattar-Hernandez Nucleus  &#xA;01:07:19 Why Do We Sleep?  &#xA;01:08:17 Effects of Light on Appetite; Regular Light &amp; Meal Times  &#xA;01:18:08 Samer’s Experience with Adjusting Meal Timing  &#xA;01:22:51 Using Light to Align Sleep, Mood, Feeding, Exercise &amp; Cognition  &#xA;01:30:15 Age-Related Changes in Timing of Mental &amp; Physical Vigor  &#xA;01:31:44 “Chrono-Attraction” in Relationships; Social-Rhythms  &#xA;01:33:40 Re-setting Our Clock Schedule; Screen Devices Revisited  &#xA;01:37:50 How Samer Got into the Study of Light  &#xA;01:39:33 Clock Gene mRNAs &amp; More Accurate Biomarkers  &#xA;01:41:08 Light as Medicine  &#xA;01:42:48 ADHD (Attention-Deficit Hyperactivity Disorder)  &#xA;01:43:35 How to Beat Jet Lag: Light, Temperature, Eating  &#xA;01:50:44 Vigor: The Consequence of Proper Timing  &#xA;01:52:15 Waking in the Middle of the Night: When Your Nightly Sleep Becomes a Nap  &#xA;01:54:10 Melatonin, Pineal Calcification  &#xA;01:55:25 Our Seasonal Rhythms: Mood, Depression, Lethargy &amp; Reproduction  &#xA;01:59:08 Daylight Savings: Much Worse Than It Might Seem  &#xA;02:05:27 Eye Color &amp; Sensitivity to Light, Bipolar Disorder  &#xA;02:09:28 Spicy Food, Genetic Variations in Sensory Sensitivity  &#xA;02:10:52 Synthesizing This Information, Samer on Twitter, Instagram  &#xA;02:13:00 Conclusions, Ways To Support the Huberman Lab Podcast &amp; Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3b5df95-7224-4983-9fb6-d56401a41ae1/image">Timing Your Light, Food, &amp; Exercise for Optimal Sleep, Energy &amp; Mood | Dr. Samer Hattar<url></url></image><guid isPermaLink="false">b3b5df95-7224-4983-9fb6-d56401a41ae1</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 08:00:00 +0000</pubDate><duration>7971</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3b5df95-7224-4983-9fb6-d56401a41ae1/file" length="125462243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 BEST Pieces Of Business Advice That Made Me Millions<title>6 BEST Pieces Of Business Advice That Made Me Millions</title><description>This episode, we’re doing something a bit different and I answer the questions that are most pressing to you. Over the past few weeks, more and more people have been reaching out to me for my advice and my opinion on the issues that matter most to them. &#xA;We’re covering everything from how to best focus your time, imposter syndrome, what character traits it takes to build a successful business, how to reach out to successful people for advice, and what motivates me to get out of bed in the morning. Thinking about things so directly helped put them in a bit more perspective for me, and I hope they can for you as well.&#xA;In this community, we’re all about helping everyone, no matter who they are, to be the best version of themselves. We’ve had some incredible stories in the last few weeks, and we’ve got more to come. But I thought it would be important to pause, reflect, and take a step back. In the process I’ve found more clarity about some things important to me, and I think after listening to this you will too. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode, we’re doing something a bit different and I answer the questions that are most pressing to you. Over the past few weeks, more and more people have been reaching out to me for my advice and my opinion on the issues that matter most to them. &#xA;We’re covering everything from how to best focus your time, imposter syndrome, what character traits it takes to build a successful business, how to reach out to successful people for advice, and what motivates me to get out of bed in the morning. Thinking about things so directly helped put them in a bit more perspective for me, and I hope they can for you as well.&#xA;In this community, we’re all about helping everyone, no matter who they are, to be the best version of themselves. We’ve had some incredible stories in the last few weeks, and we’ve got more to come. But I thought it would be important to pause, reflect, and take a step back. In the process I’ve found more clarity about some things important to me, and I think after listening to this you will too. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e4009a8-e26c-4642-a9c5-67366ef6dc80/image">6 BEST Pieces Of Business Advice That Made Me Millions<url></url></image><guid isPermaLink="false">6e4009a8-e26c-4642-a9c5-67366ef6dc80</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 05:00:00 +0000</pubDate><duration>1651</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e4009a8-e26c-4642-a9c5-67366ef6dc80/file" length="18193450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Done is Better Than Perfect | Mindset Monday<title>Done is Better Than Perfect | Mindset Monday</title><description>Are you perfect? Without any flaws or deficiencies? Utterly impossible to improve upon? Of course not. So why do you hold yourself to a ridiculous standard of perfection before shooting that video, mailing that flier, or picking up the phone to make your calls? It’s time to stop striving for unattainable perfection and start getting things DONE!</description><encoded></encoded><summary>Are you perfect? Without any flaws or deficiencies? Utterly impossible to improve upon? Of course not. So why do you hold yourself to a ridiculous standard of perfection before shooting that video, mailing that flier, or picking up the phone to make your calls? It’s time to stop striving for unattainable perfection and start getting things DONE!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66b0c22d-e2d4-45d2-aab5-7a74f0e40050/image">Done is Better Than Perfect | Mindset Monday<url></url></image><guid isPermaLink="false">66b0c22d-e2d4-45d2-aab5-7a74f0e40050</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 04:00:00 -0700</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66b0c22d-e2d4-45d2-aab5-7a74f0e40050/file" length="2368091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Golden Ages<title>Golden Ages</title><description>Oh, to be Dutch in the seventeenth century. Or Roman in 150 AD. Or British in the 1990&#39;s. Tom and Dominic debate the merits of various &#34;Golden Ages&#34; in history, and ask whether we might have seen the last.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Oh, to be Dutch in the seventeenth century. Or Roman in 150 AD. Or British in the 1990&#39;s. Tom and Dominic debate the merits of various &#34;Golden Ages&#34; in history, and ask whether we might have seen the last.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdd1de73-f487-49f6-9a6b-b1aad217c030/image">Golden Ages<url></url></image><guid isPermaLink="false">fdd1de73-f487-49f6-9a6b-b1aad217c030</guid><clipId></clipId><pubDate>Mon, 25 Oct 2021 01:00:00 +0000</pubDate><duration>3356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdd1de73-f487-49f6-9a6b-b1aad217c030/file" length="25672658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From “No Comma Paychecks” to 7-Figures Using These 5 Skills w/ Nasar El Arabi<title>From “No Comma Paychecks” to 7-Figures Using These 5 Skills w/ Nasar El Arabi</title><description>Nasar El-Arabi is a self-proclaimed “failure” when it comes to being employed. He wasn’t cut out for the banking industry, the call center, or the classroom. Some people aren’t meant to be employed, and Nasar was one of them. As soon as he was able to get his start in real estate investing, he realized that this was a path that could help him succeed, all while challenging him in ways the W2 world didn’t.&#xA;Nasar has been wholesaling, flipping, and landlording for over a decade. He has amassed a seven-figure net worth, due to his sweat, grind, and problem-solving. Nasar has put together his list of the five most important traits of any successful real estate investor. These traits aren’t what you’d hear at corporate, and they require those who are interested in investing to put in the time, energy, and creativity to thrive.&#xA;If you’re interested not only in real estate investing, but becoming a full-time investor doing what you love, make sure you pay careful attention to Nasar’s advice. While these aren’t traits you can simply switch on or off overnight, they are things that you can develop over the years you are investing, which can help you build wealth, reach financial freedom, and give you the life you’ve dreamed of.&#xA;In This Episode We Cover:&#xA;How to invest in real estate while making a median income &#xA;Diversifying your portfolio so you have multiple exit strategies and streams of income&#xA;Why every investor needs to “become a rookie all over again”&#xA;Using creative financing to structure deals that benefit the buyer and seller&#xA;Leveraging partnerships to find cash, divvy up responsibilities, and purchase more real estate&#xA;Owning a business and learning the skills that every leader needs to succeed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 116: How to Quit Your Job Through Wholesaling, Flipping, and Taking Action with Nasar Elarabi&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show522&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nasar El-Arabi is a self-proclaimed “failure” when it comes to being employed. He wasn’t cut out for the banking industry, the call center, or the classroom. Some people aren’t meant to be employed, and Nasar was one of them. As soon as he was able to get his start in real estate investing, he realized that this was a path that could help him succeed, all while challenging him in ways the W2 world didn’t.&#xA;Nasar has been wholesaling, flipping, and landlording for over a decade. He has amassed a seven-figure net worth, due to his sweat, grind, and problem-solving. Nasar has put together his list of the five most important traits of any successful real estate investor. These traits aren’t what you’d hear at corporate, and they require those who are interested in investing to put in the time, energy, and creativity to thrive.&#xA;If you’re interested not only in real estate investing, but becoming a full-time investor doing what you love, make sure you pay careful attention to Nasar’s advice. While these aren’t traits you can simply switch on or off overnight, they are things that you can develop over the years you are investing, which can help you build wealth, reach financial freedom, and give you the life you’ve dreamed of.&#xA;In This Episode We Cover:&#xA;How to invest in real estate while making a median income &#xA;Diversifying your portfolio so you have multiple exit strategies and streams of income&#xA;Why every investor needs to “become a rookie all over again”&#xA;Using creative financing to structure deals that benefit the buyer and seller&#xA;Leveraging partnerships to find cash, divvy up responsibilities, and purchase more real estate&#xA;Owning a business and learning the skills that every leader needs to succeed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 116: How to Quit Your Job Through Wholesaling, Flipping, and Taking Action with Nasar Elarabi&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show522&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c806cad0-3e91-4500-ab5a-35268516d13c/image">From “No Comma Paychecks” to 7-Figures Using These 5 Skills w/ Nasar El Arabi<url></url></image><guid isPermaLink="false">c806cad0-3e91-4500-ab5a-35268516d13c</guid><clipId></clipId><pubDate>Sun, 24 Oct 2021 06:00:00 +0000</pubDate><duration>4121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c806cad0-3e91-4500-ab5a-35268516d13c/file" length="69474347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #581: Saru Jayaraman, Andrew Yang, John McWhorter<title>Ep. #581: Saru Jayaraman, Andrew Yang, John McWhorter</title><description>Bill’s guests are Saru Jayaraman, Andrew Yang, and John McWhorter. (Originally aired 10/22/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Saru Jayaraman, Andrew Yang, and John McWhorter. (Originally aired 10/22/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1fbd71f-f89d-4718-a47e-b5112475bb06/image">Ep. #581: Saru Jayaraman, Andrew Yang, John McWhorter<url></url></image><guid isPermaLink="false">e1fbd71f-f89d-4718-a47e-b5112475bb06</guid><clipId></clipId><pubDate>Sat, 23 Oct 2021 03:00:00 +0000</pubDate><duration>3506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1fbd71f-f89d-4718-a47e-b5112475bb06/file" length="54722975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leukemia &amp; Bankruptcy to Retired with 250 Units in 7 Years<title>Leukemia &amp; Bankruptcy to Retired with 250 Units in 7 Years</title><description>People often tell each other to “stay positive” in light of grim circumstances or hard times. This consistent positivity can feel forced when going through something truly terrifying, but it’s exactly what helped Jeffrey Holst fight cancer, get out of bankruptcy, and retire in only seven years. Once Jeffrey committed to having no bad days, he was able to either change his day that was going poorly or see the positive in everything around him.&#xA;This philosophy helped him spur on new relationships, find new partners, and close on deals creatively. It was never “we can’t close on this” for Jeffrey, it was “how can we close on this.” He uses what he likes to call the “sideways eight” strategy that allows him to have infinite returns when investing, all while giving his partners and private lenders a sizable profit.&#xA;Jeffrey also talks about seeing the positive attributes of negative situations, and how he was able to leave his job as a lawyer and hit financial freedom due to his cancer diagnosis and later bankruptcy. If Jeffrey was able to dominate the multifamily market with an underwater net worth, think of what YOU can accomplish in the world of real estate investing!&#xA;In This Episode We Cover:&#xA;Buying properties without credit, money, or experience &#xA;Creative financing strategies that allow you take tackle bigger and better deals&#xA;Fighting cancer and using hard times to fuel your success &#xA;Managing a portfolio of two-hundred and fifty units&#xA;The “last life philosophy” and how it gives you a clear path to victory &#xA;Syndicating on a small scale to close multi-million dollar deals&#xA;Analyzing your market as a &#34;boots on the ground&#34; investor&#xA;And So Much More!&#xA;Links from the Show:&#xA;Carlton Sheets Real Estate Course Infomercial&#xA;Matt Faircloth&#39;s BiggerPockets profile&#xA;Tony Robbins&#39; Website&#xA;Hal Elrod&#39;s Website&#xA;Four Reasons to Invest in Real Estate episode on the Old Fashioned Real Estate Show hosted by Brian Levredge and Jeffrey Holst&#xA;Feras Moussa of Disrupt Equity&#xA;BiggerPockets Podcast 488: From 4 Units to 2,000 and Why Large Multifamily “Isn’t So Scary&#xA;Whitney Sewell of Life Bridge Capital&#xA;GoBundance&#xA;BiggerPockets Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;BiggerPockets Radio Podcast 002: Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective&#xA;Generational Wealth with Dr. Tony Pennells episode on the Last Life Ever Podcast&#xA;Akamai Coffee Website&#xA;Mike Tyson&#39;s Website&#xA;Arnold Schwarzenegger&#39;s Website&#xA;Shaquille O&#39;Neal&#39;s Profile &#xA;Richard Branson of the Virgin Group&#xA;Check the full show notes here: https://biggerpockets.com/show521&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>People often tell each other to “stay positive” in light of grim circumstances or hard times. This consistent positivity can feel forced when going through something truly terrifying, but it’s exactly what helped Jeffrey Holst fight cancer, get out of bankruptcy, and retire in only seven years. Once Jeffrey committed to having no bad days, he was able to either change his day that was going poorly or see the positive in everything around him.&#xA;This philosophy helped him spur on new relationships, find new partners, and close on deals creatively. It was never “we can’t close on this” for Jeffrey, it was “how can we close on this.” He uses what he likes to call the “sideways eight” strategy that allows him to have infinite returns when investing, all while giving his partners and private lenders a sizable profit.&#xA;Jeffrey also talks about seeing the positive attributes of negative situations, and how he was able to leave his job as a lawyer and hit financial freedom due to his cancer diagnosis and later bankruptcy. If Jeffrey was able to dominate the multifamily market with an underwater net worth, think of what YOU can accomplish in the world of real estate investing!&#xA;In This Episode We Cover:&#xA;Buying properties without credit, money, or experience &#xA;Creative financing strategies that allow you take tackle bigger and better deals&#xA;Fighting cancer and using hard times to fuel your success &#xA;Managing a portfolio of two-hundred and fifty units&#xA;The “last life philosophy” and how it gives you a clear path to victory &#xA;Syndicating on a small scale to close multi-million dollar deals&#xA;Analyzing your market as a &#34;boots on the ground&#34; investor&#xA;And So Much More!&#xA;Links from the Show:&#xA;Carlton Sheets Real Estate Course Infomercial&#xA;Matt Faircloth&#39;s BiggerPockets profile&#xA;Tony Robbins&#39; Website&#xA;Hal Elrod&#39;s Website&#xA;Four Reasons to Invest in Real Estate episode on the Old Fashioned Real Estate Show hosted by Brian Levredge and Jeffrey Holst&#xA;Feras Moussa of Disrupt Equity&#xA;BiggerPockets Podcast 488: From 4 Units to 2,000 and Why Large Multifamily “Isn’t So Scary&#xA;Whitney Sewell of Life Bridge Capital&#xA;GoBundance&#xA;BiggerPockets Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;BiggerPockets Radio Podcast 002: Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective&#xA;Generational Wealth with Dr. Tony Pennells episode on the Last Life Ever Podcast&#xA;Akamai Coffee Website&#xA;Mike Tyson&#39;s Website&#xA;Arnold Schwarzenegger&#39;s Website&#xA;Shaquille O&#39;Neal&#39;s Profile &#xA;Richard Branson of the Virgin Group&#xA;Check the full show notes here: https://biggerpockets.com/show521&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2aaadae3-8f78-4d5a-81de-90883d91be3a/image">Leukemia &amp; Bankruptcy to Retired with 250 Units in 7 Years<url></url></image><guid isPermaLink="false">2aaadae3-8f78-4d5a-81de-90883d91be3a</guid><clipId></clipId><pubDate>Thu, 21 Oct 2021 06:00:00 +0000</pubDate><duration>4163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2aaadae3-8f78-4d5a-81de-90883d91be3a/file" length="69877875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings<title>Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Anna Hemmings MBE has won a staggering 11 World and European Championship Kayaking medals with 9 of them being gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games and in 2010 she was awarded an MBE for her services to sport. In this moment episode, Anna reveals how we can replace our negative and limiting beliefs with a stronger, more positive mindset. Episode 65 - https://g2ul0.app.link/SkwOXQ8uvkb Anna: https://www.annahemmings.com/ https://twitter.com/annahemmings Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Anna Hemmings MBE has won a staggering 11 World and European Championship Kayaking medals with 9 of them being gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games and in 2010 she was awarded an MBE for her services to sport. In this moment episode, Anna reveals how we can replace our negative and limiting beliefs with a stronger, more positive mindset. Episode 65 - https://g2ul0.app.link/SkwOXQ8uvkb Anna: https://www.annahemmings.com/ https://twitter.com/annahemmings Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1 The Diary Of A CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f82cabf-005a-4344-b7c6-6a3ad9d9943d/image">Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings<url></url></image><guid isPermaLink="false">9f82cabf-005a-4344-b7c6-6a3ad9d9943d</guid><clipId></clipId><pubDate>Thu, 21 Oct 2021 05:00:00 +0000</pubDate><duration>685</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f82cabf-005a-4344-b7c6-6a3ad9d9943d/file" length="6785359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History of India in 10 Buildings<title>History of India in 10 Buildings</title><description>Curator and art historian Aparna Andhare gives Tom and Dominic her selection of the ten buildings that best illustrate India’s past 4,500 years. Ranging from Mohenjo-daro to Narendra Modi, all the Subcontinent’s history is here.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Curator and art historian Aparna Andhare gives Tom and Dominic her selection of the ten buildings that best illustrate India’s past 4,500 years. Ranging from Mohenjo-daro to Narendra Modi, all the Subcontinent’s history is here.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9388fa5f-4214-4523-a10b-a823b296f854/image">History of India in 10 Buildings<url></url></image><guid isPermaLink="false">9388fa5f-4214-4523-a10b-a823b296f854</guid><clipId></clipId><pubDate>Thu, 21 Oct 2021 01:00:00 +0000</pubDate><duration>3504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9388fa5f-4214-4523-a10b-a823b296f854/file" length="26851237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Habits of Successful Selling Conversations with Steve Yastrow<title>6 Habits of Successful Selling Conversations with Steve Yastrow</title><description>In this episode of Estate of Mind, Institute President Diane Hartley and sales and marketing expert Steve Yastrow discuss his book, Ditch the Pitch, and the six key principles of improvising successful sales conversations for better outcomes and even better client relationships.&#xA;&#xA;Steve is a non-stop idea generator, business advisor, and best-selling sales author who has guided hundreds of executives and businesses to drive results by developing the dedicated commitment of their customers and employees. A former vice-president of resort marketing for Hyatt Hotels and senior vice-president of marketing for Sunterra resorts, Steve opted-out of his career as a senior marketing executive in the hospitality industry in 1997 to form Yastrow &amp; Company.&#xA;&#xA;A fun fact about Steve: Steve and his son Levi play in a band, Shakshuka, that has released three records!</description><encoded></encoded><summary>In this episode of Estate of Mind, Institute President Diane Hartley and sales and marketing expert Steve Yastrow discuss his book, Ditch the Pitch, and the six key principles of improvising successful sales conversations for better outcomes and even better client relationships.&#xA;&#xA;Steve is a non-stop idea generator, business advisor, and best-selling sales author who has guided hundreds of executives and businesses to drive results by developing the dedicated commitment of their customers and employees. A former vice-president of resort marketing for Hyatt Hotels and senior vice-president of marketing for Sunterra resorts, Steve opted-out of his career as a senior marketing executive in the hospitality industry in 1997 to form Yastrow &amp; Company.&#xA;&#xA;A fun fact about Steve: Steve and his son Levi play in a band, Shakshuka, that has released three records!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/364f6bd1-1442-46d4-93dc-ccb1291b5c2d/image">6 Habits of Successful Selling Conversations with Steve Yastrow<url></url></image><guid isPermaLink="false">364f6bd1-1442-46d4-93dc-ccb1291b5c2d</guid><clipId></clipId><pubDate>Wed, 20 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/364f6bd1-1442-46d4-93dc-ccb1291b5c2d/file" length="32139186" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Proven Plays For Breakthrough Results Part 1<title>Proven Plays For Breakthrough Results Part 1</title><description>What does it take to be a great agent? More often than not, it’s running proven plays with that work. &#xA;This week on the Tom Ferry Podcast Experience, some of our coaches and clients joined me to share their best ideas to help you make more money, sell more houses, get more customer satisfaction, get more joy from your business and ultimately achieve the kind of breakthrough results you want.&#xA;In part 1 of this episode, you’ll hear from Carrie Craig, Robert Mack, Keri Emery and even more of our incredible coaches. Get their strategies for roleplay, case studies and relationship building and more!</description><encoded></encoded><summary>What does it take to be a great agent? More often than not, it’s running proven plays with that work. &#xA;This week on the Tom Ferry Podcast Experience, some of our coaches and clients joined me to share their best ideas to help you make more money, sell more houses, get more customer satisfaction, get more joy from your business and ultimately achieve the kind of breakthrough results you want.&#xA;In part 1 of this episode, you’ll hear from Carrie Craig, Robert Mack, Keri Emery and even more of our incredible coaches. Get their strategies for roleplay, case studies and relationship building and more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b67ff01f-100a-4ba9-a2d6-faeb8dc0e7a1/image">Proven Plays For Breakthrough Results Part 1<url></url></image><guid isPermaLink="false">b67ff01f-100a-4ba9-a2d6-faeb8dc0e7a1</guid><clipId></clipId><pubDate>Wed, 20 Oct 2021 04:00:00 -0700</pubDate><duration>2702</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b67ff01f-100a-4ba9-a2d6-faeb8dc0e7a1/file" length="86714157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$47k/Month in Rent, 0 Doors Owned | Rookie Takeover w/ Rafael Loza<title>$47k/Month in Rent, 0 Doors Owned | Rookie Takeover w/ Rafael Loza</title><description>The hosts look and sound a little different today. There are no beards and we haven’t heard one metaphor containing jiu-jitsu lingo... That’s because Ashley Kehr and Tony Robinson, hosts of the Real Estate Rookie Podcast have taken over the BiggerPockets Real Estate Podcast! Ashley and Tony regularly talk about how rookies can get their first (or next) deal, but today they’re combining expertise to talk about something more controversial: rental arbitrage.&#xA;Rental arbitrage is a form of subletting that allows long-term tenants to make massive cash flow off of short-term rentals. Someone who’s done this to an extreme is Rafael Loza. Rafael was working the night shift as his W2 job when he found out about short-term rental arbitrage. He sat on the idea for a few months, but ultimately tried out the concept on an apartment. This one apartment took home a massive profit, allowing him to quit his job and scale to fourteen units in just nine months.&#xA;Now, Rafael has twenty-four active units, all grossing thousands of dollars a month in rent for him. Back in March of 2020, Rafael was projected to bring in forty-seven thousand dollars in revenue in one month alone. But, the pandemic hit, forcing him to pivot, switch strategies, and take advantage of the flourishing short-term rental market. He has his sights set on ownership, but now he’s simply raking in the short-term stacks.&#xA;In This Episode We Cover:&#xA;Rental arbitrage and why it’s a low-cost way to get into real estate investing&#xA;Short-term cash flow vs long-term appreciation and combining the two&#xA;The startup costs it takes to create an arbitrage empire&#xA;How to pitch landlords on using their properties for short-term rentals&#xA;Negotiating leases and adding a subletting clause to any lease you undertake&#xA;Pivoting when your business hits a wall and combing back stronger&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Brandon Turner&#39;s Instagram&#xA;Tony&#39;s Instagram&#xA;Ashley’s Instagram&#xA;Real Estate Rookie Youtube Channel&#xA;Airbnb&#xA;Vrbo&#xA;The Real Estate Rookie Podcast&#xA;Clubhouse&#xA;Check the full show notes here: https://biggerpockets.com/show520&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The hosts look and sound a little different today. There are no beards and we haven’t heard one metaphor containing jiu-jitsu lingo... That’s because Ashley Kehr and Tony Robinson, hosts of the Real Estate Rookie Podcast have taken over the BiggerPockets Real Estate Podcast! Ashley and Tony regularly talk about how rookies can get their first (or next) deal, but today they’re combining expertise to talk about something more controversial: rental arbitrage.&#xA;Rental arbitrage is a form of subletting that allows long-term tenants to make massive cash flow off of short-term rentals. Someone who’s done this to an extreme is Rafael Loza. Rafael was working the night shift as his W2 job when he found out about short-term rental arbitrage. He sat on the idea for a few months, but ultimately tried out the concept on an apartment. This one apartment took home a massive profit, allowing him to quit his job and scale to fourteen units in just nine months.&#xA;Now, Rafael has twenty-four active units, all grossing thousands of dollars a month in rent for him. Back in March of 2020, Rafael was projected to bring in forty-seven thousand dollars in revenue in one month alone. But, the pandemic hit, forcing him to pivot, switch strategies, and take advantage of the flourishing short-term rental market. He has his sights set on ownership, but now he’s simply raking in the short-term stacks.&#xA;In This Episode We Cover:&#xA;Rental arbitrage and why it’s a low-cost way to get into real estate investing&#xA;Short-term cash flow vs long-term appreciation and combining the two&#xA;The startup costs it takes to create an arbitrage empire&#xA;How to pitch landlords on using their properties for short-term rentals&#xA;Negotiating leases and adding a subletting clause to any lease you undertake&#xA;Pivoting when your business hits a wall and combing back stronger&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Brandon Turner&#39;s Instagram&#xA;Tony&#39;s Instagram&#xA;Ashley’s Instagram&#xA;Real Estate Rookie Youtube Channel&#xA;Airbnb&#xA;Vrbo&#xA;The Real Estate Rookie Podcast&#xA;Clubhouse&#xA;Check the full show notes here: https://biggerpockets.com/show520&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/531f7ee0-adc1-4250-aceb-5372e9b6851e/image">$47k/Month in Rent, 0 Doors Owned | Rookie Takeover w/ Rafael Loza<url></url></image><guid isPermaLink="false">531f7ee0-adc1-4250-aceb-5372e9b6851e</guid><clipId></clipId><pubDate>Tue, 19 Oct 2021 06:00:00 +0000</pubDate><duration>3128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/531f7ee0-adc1-4250-aceb-5372e9b6851e/file" length="53897839" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>115: Closing Delays<title>115: Closing Delays</title><description>Are closing delays becoming more common in 2021? Sure feels like it. In this episode we talk about the stats surrounding closing delays and all the ways a closing can get held up. It may feel like loan problems are one of the only ways a closing gets derailed, but we actually discovered there are 10 common ways your next closing might not happen on time. How can you avoid these delays? What can your clients do to help? We have tips and tricks to keep those closings on schedule and your clients free from last minute stresses. </description><encoded></encoded><summary>Are closing delays becoming more common in 2021? Sure feels like it. In this episode we talk about the stats surrounding closing delays and all the ways a closing can get held up. It may feel like loan problems are one of the only ways a closing gets derailed, but we actually discovered there are 10 common ways your next closing might not happen on time. How can you avoid these delays? What can your clients do to help? We have tips and tricks to keep those closings on schedule and your clients free from last minute stresses. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9289b81f-3ad0-4dde-b6bf-fff2c490aaa7/image">115: Closing Delays<url></url></image><guid isPermaLink="false">9289b81f-3ad0-4dde-b6bf-fff2c490aaa7</guid><clipId></clipId><pubDate>Mon, 18 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9289b81f-3ad0-4dde-b6bf-fff2c490aaa7/file" length="86420835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nutrients for Brain Health &amp; Performance<title>Nutrients for Brain Health &amp; Performance</title><description>This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally.&#xA;I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the &#34;structural fat&#34; of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature.&#xA;Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it&#39;s not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental, in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Food &amp; Brain Function Introduction  &#xA;00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting  &#xA;00:04:36 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online  &#xA;00:09:22 Eating to Enhance Brain Function &amp; Foundational Aspects of Brain Health  &#xA;00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  &#xA;00:20:35 Phosphatidylserine (Tool 2: 300mg/day)  &#xA;00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold)  &#xA;00:28:26 Hydration &amp; Electrolytes (Tool 4)  &#xA;00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week)  &#xA;00:32:22 Creatine for Cognition (Tool 5: 5g/day)  &#xA;00:36:28 Anthocyanins, Dark Skin Berries (Tool 6: 10mg/day (Extract), 1-2 cups Berries)  &#xA;00:41:19 L-Glutamine (Tool: 1-10g/day) &amp; Offsetting Apnea &amp; Inflammation  &#xA;00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, &amp; Beliefs  &#xA;00:55:25 Taste is 100% In Your Head  &#xA;00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  &#xA;01:06:14 Capsule Probiotics, Brain Fog  &#xA;01:07:16 Learning to Like Specific Tastes: Sweetness &amp; Brain Metabolism  &#xA;01:12:11 Hard-Wiring &amp; Soft-Wiring  &#xA;01:13:25 Artificial &amp; Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context  &#xA;01:18:15 Non-Caloric Sweetener &amp; Insulin; (Tool 8: Don’t Have w/Glucose Elevating Foods)  &#xA;01:22:17 Beliefs &amp; Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  &#xA;01:30:42 Liking Neuro-Healthy Foods &amp; Bettering Brain Metabolism (Tool 10); Food Wars  &#xA;01:36:05 Food Reward &amp; Diabetes, Obesity; Important Review Article (See Caption)  &#xA;01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally.&#xA;I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the &#34;structural fat&#34; of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature.&#xA;Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it&#39;s not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental, in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Food &amp; Brain Function Introduction  &#xA;00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting  &#xA;00:04:36 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online  &#xA;00:09:22 Eating to Enhance Brain Function &amp; Foundational Aspects of Brain Health  &#xA;00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  &#xA;00:20:35 Phosphatidylserine (Tool 2: 300mg/day)  &#xA;00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold)  &#xA;00:28:26 Hydration &amp; Electrolytes (Tool 4)  &#xA;00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week)  &#xA;00:32:22 Creatine for Cognition (Tool 5: 5g/day)  &#xA;00:36:28 Anthocyanins, Dark Skin Berries (Tool 6: 10mg/day (Extract), 1-2 cups Berries)  &#xA;00:41:19 L-Glutamine (Tool: 1-10g/day) &amp; Offsetting Apnea &amp; Inflammation  &#xA;00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, &amp; Beliefs  &#xA;00:55:25 Taste is 100% In Your Head  &#xA;00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  &#xA;01:06:14 Capsule Probiotics, Brain Fog  &#xA;01:07:16 Learning to Like Specific Tastes: Sweetness &amp; Brain Metabolism  &#xA;01:12:11 Hard-Wiring &amp; Soft-Wiring  &#xA;01:13:25 Artificial &amp; Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context  &#xA;01:18:15 Non-Caloric Sweetener &amp; Insulin; (Tool 8: Don’t Have w/Glucose Elevating Foods)  &#xA;01:22:17 Beliefs &amp; Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  &#xA;01:30:42 Liking Neuro-Healthy Foods &amp; Bettering Brain Metabolism (Tool 10); Food Wars  &#xA;01:36:05 Food Reward &amp; Diabetes, Obesity; Important Review Article (See Caption)  &#xA;01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d41453f-8a3e-4560-821d-25e6976d94c5/image">Nutrients for Brain Health &amp; Performance<url></url></image><guid isPermaLink="false">5d41453f-8a3e-4560-821d-25e6976d94c5</guid><clipId></clipId><pubDate>Mon, 18 Oct 2021 08:00:00 +0000</pubDate><duration>5863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d41453f-8a3e-4560-821d-25e6976d94c5/file" length="91898199" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>David Gandy: Highest Paid Male Model Opens Up About Insecurities &amp; Imposter Syndrome<title>David Gandy: Highest Paid Male Model Opens Up About Insecurities &amp; Imposter Syndrome</title><description>David Gandy is an icon and an inspiration. Once the highest paid model in the UK, the first man to ever hold that title, David changed male modelling for good. An icon of rounded masculinity as well as rugged good looks, David has been shining a torch for men for over two decades now.&#xA;Today, David tells us what it took to reach the top. Starting out as a pizza delivery boy in Essex, David has always had the attitude of wanting to be the best. Some things never change. Whether that’s staying till midnight in order to get that last delivery and be the number one delivery boy, or training in the gym five times a week in order to get to the top of modelling.&#xA;Now, David has his own label, which he’s launching in November. Creating a unique combination of lifestyle and fashion, David is taking a bold step in launching a business that’s uniquely his own. But he’s just doing what he’s always done, inspiring men to be the best version of themselves.&#xA;&#xA;Follow David: &#xA;Website - https://www.davidgandywellwear.com&#xA;Instagram - https://www.instagram.com/davidgandy_official&#xA;Twitter - https://twitter.com/DGandyOfficial &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Gandy is an icon and an inspiration. Once the highest paid model in the UK, the first man to ever hold that title, David changed male modelling for good. An icon of rounded masculinity as well as rugged good looks, David has been shining a torch for men for over two decades now.&#xA;Today, David tells us what it took to reach the top. Starting out as a pizza delivery boy in Essex, David has always had the attitude of wanting to be the best. Some things never change. Whether that’s staying till midnight in order to get that last delivery and be the number one delivery boy, or training in the gym five times a week in order to get to the top of modelling.&#xA;Now, David has his own label, which he’s launching in November. Creating a unique combination of lifestyle and fashion, David is taking a bold step in launching a business that’s uniquely his own. But he’s just doing what he’s always done, inspiring men to be the best version of themselves.&#xA;&#xA;Follow David: &#xA;Website - https://www.davidgandywellwear.com&#xA;Instagram - https://www.instagram.com/davidgandy_official&#xA;Twitter - https://twitter.com/DGandyOfficial &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d907f80e-90e7-4dab-82b4-4683fc56d646/image">David Gandy: Highest Paid Male Model Opens Up About Insecurities &amp; Imposter Syndrome<url></url></image><guid isPermaLink="false">d907f80e-90e7-4dab-82b4-4683fc56d646</guid><clipId></clipId><pubDate>Mon, 18 Oct 2021 05:00:00 +0000</pubDate><duration>3561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d907f80e-90e7-4dab-82b4-4683fc56d646/file" length="41123736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Is the Time | Mindset Monday<title>This Is the Time | Mindset Monday</title><description>Want a surefire way to create degree of separation between yourself and everyone who is coasting to the finish of 2021? Then go all in for the next 74 days. That’s how many days are left in 2021... and it’s entirely up to you what you can accomplish in that time. What will you commit to?</description><encoded></encoded><summary>Want a surefire way to create degree of separation between yourself and everyone who is coasting to the finish of 2021? Then go all in for the next 74 days. That’s how many days are left in 2021... and it’s entirely up to you what you can accomplish in that time. What will you commit to?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6560a08d-8ea6-47b1-a93e-154b7a233d8b/image">This Is the Time | Mindset Monday<url></url></image><guid isPermaLink="false">6560a08d-8ea6-47b1-a93e-154b7a233d8b</guid><clipId></clipId><pubDate>Mon, 18 Oct 2021 04:00:00 -0700</pubDate><duration>51</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6560a08d-8ea6-47b1-a93e-154b7a233d8b/file" length="1655433" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dinosaurs<title>Dinosaurs</title><description>How did the existence of dinosaurs come to be discovered, &amp; what role have they played in the popular imagination over the past 200 years? And what can humanity learn from the extinction of dinosaurs - if indeed they ARE extinct? Tom Holland and Dominic Sandbrook explore the constantly evolving after-life of dinosaurs.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did the existence of dinosaurs come to be discovered, &amp; what role have they played in the popular imagination over the past 200 years? And what can humanity learn from the extinction of dinosaurs - if indeed they ARE extinct? Tom Holland and Dominic Sandbrook explore the constantly evolving after-life of dinosaurs.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e5f5092-2276-450b-9f4c-4efe417678dd/image">Dinosaurs<url></url></image><guid isPermaLink="false">1e5f5092-2276-450b-9f4c-4efe417678dd</guid><clipId></clipId><pubDate>Mon, 18 Oct 2021 01:00:00 +0000</pubDate><duration>3158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e5f5092-2276-450b-9f4c-4efe417678dd/file" length="48271564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Keys to Becoming a Millionaire on Less Than $100k Per Year<title>5 Keys to Becoming a Millionaire on Less Than $100k Per Year</title><description>You may know Ashley Kehr from the Real Estate Rookie Podcast, but you may not know that only a short time ago she was a rookie herself. Ashley started as a property manager for a local investor and slowly made her way from owning one property to owning thirty-three long-term rentals, a short-term arbitrage property, two commercial units, and one mobile home park. Quite a diverse portfolio!&#xA;What makes this even more impressive is that Ashley wasn’t coming into real estate with boatloads of cash. In fact, she and her husband have never collectively made more than six figures from their W2 jobs. So how does someone with a median income generate such a massive amount of cash flow, appreciation, and time freedom?&#xA;Ashley discusses the five fundamentals of real estate investing that led her to seven-figure net worth. These fundamentals can be used by anyone, at any stage in real estate investing, no matter their experience level. If you’re ready to supercharge your investing and go from rookie to rockstar, commit to the game plan Ashley has laid out!&#xA;In This Episode We Cover:&#xA;How to invest in real estate while making a median income &#xA;Diversifying your portfolio so you have multiple exit strategies and streams of income&#xA;Why every investor needs to “become a rookie all over again”&#xA;Using creative financing to structure deals that benefit the buyer and seller&#xA;Leveraging partnerships to find cash, divvy up responsibilities, and purchase more real estate&#xA;Owning a business and learning the skills that every leader needs to succeed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;Real Estate Rookie Youtube Channel&#xA;Real Estate Rookie FaceBook Group&#xA;BiggerPockets Rookie Podcast&#xA;Tony&#39;s Instagram&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;Real Estate Rookie Bootcamp&#xA;BiggerPockets Podcast 348: Full-Time Job, Full-Time Mom, and Full-Time Wealth From Rentals with Ashley Kehr&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show519&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You may know Ashley Kehr from the Real Estate Rookie Podcast, but you may not know that only a short time ago she was a rookie herself. Ashley started as a property manager for a local investor and slowly made her way from owning one property to owning thirty-three long-term rentals, a short-term arbitrage property, two commercial units, and one mobile home park. Quite a diverse portfolio!&#xA;What makes this even more impressive is that Ashley wasn’t coming into real estate with boatloads of cash. In fact, she and her husband have never collectively made more than six figures from their W2 jobs. So how does someone with a median income generate such a massive amount of cash flow, appreciation, and time freedom?&#xA;Ashley discusses the five fundamentals of real estate investing that led her to seven-figure net worth. These fundamentals can be used by anyone, at any stage in real estate investing, no matter their experience level. If you’re ready to supercharge your investing and go from rookie to rockstar, commit to the game plan Ashley has laid out!&#xA;In This Episode We Cover:&#xA;How to invest in real estate while making a median income &#xA;Diversifying your portfolio so you have multiple exit strategies and streams of income&#xA;Why every investor needs to “become a rookie all over again”&#xA;Using creative financing to structure deals that benefit the buyer and seller&#xA;Leveraging partnerships to find cash, divvy up responsibilities, and purchase more real estate&#xA;Owning a business and learning the skills that every leader needs to succeed&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;Real Estate Rookie Youtube Channel&#xA;Real Estate Rookie FaceBook Group&#xA;BiggerPockets Rookie Podcast&#xA;Tony&#39;s Instagram&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;Real Estate Rookie Bootcamp&#xA;BiggerPockets Podcast 348: Full-Time Job, Full-Time Mom, and Full-Time Wealth From Rentals with Ashley Kehr&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show519&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4323ffd6-4983-4fa1-841e-8e92c1c89408/image">5 Keys to Becoming a Millionaire on Less Than $100k Per Year<url></url></image><guid isPermaLink="false">4323ffd6-4983-4fa1-841e-8e92c1c89408</guid><clipId></clipId><pubDate>Sun, 17 Oct 2021 06:00:00 +0000</pubDate><duration>4736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4323ffd6-4983-4fa1-841e-8e92c1c89408/file" length="77692428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Biggest Takeaways from BPCon 2021 | Live Host Panel from NOLA<title>The Biggest Takeaways from BPCon 2021 | Live Host Panel from NOLA</title><description>Marching along Bourbon Street last week was a parade with some of the best real estate investors in the world, celebrating another successful BPCon, ready to take on the world. Throughout the past week, attendees of the conference heard from world-class business leaders, investors, and authors, learning about everything from running a business to short-term rental markets, to self-storage, and more.&#xA;On this live episode, your hosts, Brandon and David, are joined by Scott Trench, host of the BiggerPockets Money Podcast, Ashley Kehr and Tony Robinson, hosts of the Real Estate Rookie Podcast, and Liz Faircloth and Andresa Guidelli, hosts of The Real Estate InvestHER Podcast, plus special guest Esther, who has a widely impressive portfolio herself.&#xA;You’ll hear the hosts talk about topics like how to connect with fellow investors, future trends influencing the real estate market, what’s working today (and what isn’t), plus a live version of the Famous Four and Fire Round.&#xA;If you weren’t able to make it to this year&#39;s BPCon, plug into this episode and get on the waiting list for next year!&#xA;In This Episode We Cover:&#xA;What’s ‘firing up’ the hosts of the BiggerPockets Podcast Network?&#xA;What investors can do in today’s market to ensure wealth tomorrow&#xA;Future trends that allow investors to profitably pivot&#xA;How BPCon helps connect investors, reshape ideas, and build wealth&#xA;How to vet partners before you go in on a deal with them&#xA;The top characteristics that contribute to your success as an investor &#xA;Why you should definitely be at BPCon 2022 &#xA;And So Much More!&#xA;Links from the Show:&#xA;NPR (National Public Radio)&#xA;Kevin Leahy&#39;s BiggerPockets Profile&#xA;Mark Ferguson&#39;s InvestFourMore&#xA;Wendy Papasan&#39;s LinkedIn Profile&#xA;Noah Evans&#39;s LinkedIn Profile&#xA;Rickey Rodriguez&#39;s BiggerPockets Profile&#xA;Your First Real Estate Investment Podcast: How to Recover from the Great Recession and Leverage Creative Financing to Fund Your First Deal&#xA;Joe Asamoah&#39;s BiggerPockets Author Profile&#xA;AJ Osborne&#39;s Personal Website&#xA;Steve Rozenberg&#39;s BiggerPockets Profile&#xA;InvestHer&#39;s Partnership Question Guide&#xA;Meetup&#xA;Hal Elrod&#39;s Personal Website&#xA;Dave Ramsey&#39;s Personal Website&#xA;Cashflow The Board Game&#xA;Matt Faircloth&#39;s BiggerPockets Author Profile&#xA;BiggerPockets Calculators&#xA;The Real Estate InvestHER Community&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show518&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marching along Bourbon Street last week was a parade with some of the best real estate investors in the world, celebrating another successful BPCon, ready to take on the world. Throughout the past week, attendees of the conference heard from world-class business leaders, investors, and authors, learning about everything from running a business to short-term rental markets, to self-storage, and more.&#xA;On this live episode, your hosts, Brandon and David, are joined by Scott Trench, host of the BiggerPockets Money Podcast, Ashley Kehr and Tony Robinson, hosts of the Real Estate Rookie Podcast, and Liz Faircloth and Andresa Guidelli, hosts of The Real Estate InvestHER Podcast, plus special guest Esther, who has a widely impressive portfolio herself.&#xA;You’ll hear the hosts talk about topics like how to connect with fellow investors, future trends influencing the real estate market, what’s working today (and what isn’t), plus a live version of the Famous Four and Fire Round.&#xA;If you weren’t able to make it to this year&#39;s BPCon, plug into this episode and get on the waiting list for next year!&#xA;In This Episode We Cover:&#xA;What’s ‘firing up’ the hosts of the BiggerPockets Podcast Network?&#xA;What investors can do in today’s market to ensure wealth tomorrow&#xA;Future trends that allow investors to profitably pivot&#xA;How BPCon helps connect investors, reshape ideas, and build wealth&#xA;How to vet partners before you go in on a deal with them&#xA;The top characteristics that contribute to your success as an investor &#xA;Why you should definitely be at BPCon 2022 &#xA;And So Much More!&#xA;Links from the Show:&#xA;NPR (National Public Radio)&#xA;Kevin Leahy&#39;s BiggerPockets Profile&#xA;Mark Ferguson&#39;s InvestFourMore&#xA;Wendy Papasan&#39;s LinkedIn Profile&#xA;Noah Evans&#39;s LinkedIn Profile&#xA;Rickey Rodriguez&#39;s BiggerPockets Profile&#xA;Your First Real Estate Investment Podcast: How to Recover from the Great Recession and Leverage Creative Financing to Fund Your First Deal&#xA;Joe Asamoah&#39;s BiggerPockets Author Profile&#xA;AJ Osborne&#39;s Personal Website&#xA;Steve Rozenberg&#39;s BiggerPockets Profile&#xA;InvestHer&#39;s Partnership Question Guide&#xA;Meetup&#xA;Hal Elrod&#39;s Personal Website&#xA;Dave Ramsey&#39;s Personal Website&#xA;Cashflow The Board Game&#xA;Matt Faircloth&#39;s BiggerPockets Author Profile&#xA;BiggerPockets Calculators&#xA;The Real Estate InvestHER Community&#xA;&#xA;Check the full show notes here: https://biggerpockets.com/show518&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51cc3fbc-e718-4be9-9336-60684db19178/image">The Biggest Takeaways from BPCon 2021 | Live Host Panel from NOLA<url></url></image><guid isPermaLink="false">51cc3fbc-e718-4be9-9336-60684db19178</guid><clipId></clipId><pubDate>Thu, 14 Oct 2021 06:00:00 +0000</pubDate><duration>5460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51cc3fbc-e718-4be9-9336-60684db19178/file" length="90097517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters<title>Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Steve Peters is a doctor, a psychiatrist, a professor and a mental coach for the world’s top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. In this moment episode, Steve helps us understand how our brains work and reveals what is actually driving us to do what we do and be who we are. Episode 96 - https://www.youtube.com/watch?v=lDDNI3irZMg Steve: https://chimpmanagement.com/professor-steve-peters/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Steve Peters is a doctor, a psychiatrist, a professor and a mental coach for the world’s top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. In this moment episode, Steve helps us understand how our brains work and reveals what is actually driving us to do what we do and be who we are. Episode 96 - https://www.youtube.com/watch?v=lDDNI3irZMg Steve: https://chimpmanagement.com/professor-steve-peters/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fe25196-adc5-41c5-a125-2b59327ae4bd/image">Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters<url></url></image><guid isPermaLink="false">6fe25196-adc5-41c5-a125-2b59327ae4bd</guid><clipId></clipId><pubDate>Thu, 14 Oct 2021 05:00:00 +0000</pubDate><duration>703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fe25196-adc5-41c5-a125-2b59327ae4bd/file" length="6997578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Industrial Revolution<title>The Industrial Revolution</title><description>Did the industrial revolution really improve people’s lives? And why was Britain first to industrialise? Tom Holland and Dominic Sandbrook are joined by Emma Griffin, professor of modern history and author of Liberty&#39;s Dawn: A People&#39;s History of the Industrial Revolution.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did the industrial revolution really improve people’s lives? And why was Britain first to industrialise? Tom Holland and Dominic Sandbrook are joined by Emma Griffin, professor of modern history and author of Liberty&#39;s Dawn: A People&#39;s History of the Industrial Revolution.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8aade80e-0958-41c1-b1dc-7231f287a537/image">The Industrial Revolution<url></url></image><guid isPermaLink="false">8aade80e-0958-41c1-b1dc-7231f287a537</guid><clipId></clipId><pubDate>Thu, 14 Oct 2021 01:00:00 +0000</pubDate><duration>3606</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8aade80e-0958-41c1-b1dc-7231f287a537/file" length="55444663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moving the Needle on YouTube: Getting Views and Getting Leads<title>Moving the Needle on YouTube: Getting Views and Getting Leads</title><description>Like it or not, we live in a video-first world. So how do you get past your fears and start creating dynamic content? The fact is this: you’re gonna screw up but the time to start is right now. Your videos don’t need to be highly-produced to gain momentum or attract leads. This week on the Tom Ferry Podcast Experience, I’ve invited coaches David Caldwell and Patrick Ferry on the show to talk about their hacks for creating success with YouTube – fast.Find out why it’s worth it to put money behind video content and get their top SEO strategies to generate more business. </description><encoded></encoded><summary>Like it or not, we live in a video-first world. So how do you get past your fears and start creating dynamic content? The fact is this: you’re gonna screw up but the time to start is right now. Your videos don’t need to be highly-produced to gain momentum or attract leads. This week on the Tom Ferry Podcast Experience, I’ve invited coaches David Caldwell and Patrick Ferry on the show to talk about their hacks for creating success with YouTube – fast.Find out why it’s worth it to put money behind video content and get their top SEO strategies to generate more business. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ad21bd8-6ed1-4b51-9606-75d0f079809b/image">Moving the Needle on YouTube: Getting Views and Getting Leads<url></url></image><guid isPermaLink="false">1ad21bd8-6ed1-4b51-9606-75d0f079809b</guid><clipId></clipId><pubDate>Wed, 13 Oct 2021 04:00:00 -0700</pubDate><duration>3934</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ad21bd8-6ed1-4b51-9606-75d0f079809b/file" length="125949711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Pitfalls When Buying These “Crazy Cash Flow” Properties <title>5 Pitfalls When Buying These “Crazy Cash Flow” Properties </title><description>Avery Carl is the go-to contact for short-term rental investing. Her business, The Short Term Shop and The Mortgage Shop not only helps find properties and secure loans for prospective short-term rental investors but also helps guide investors through their first vacation property purchase. While this type of property can be a cash flow king, it also takes more management and a bit more time upfront to get the system oiled and operating smoothly.&#xA;Since we last talked to Avery, she’s quadrupled her portfolio from twenty-something short-term units to ninety-six units, sixty-one of which are large multifamily properties. Avery gives an in-depth analysis on why short-term rentals should hold a place in every investor&#39;s asset collection, and the common pitfalls investors go through when purchasing their first short-term rental.&#xA;If you’d like to learn more about building wealth through short-term rental investing, grab Avery’s brand new book Short-Term Rental, Long-Term Wealth!&#xA;In This Episode We Cover:&#xA;Why having short-term rentals can help real estate investors mitigate risk&#xA;How Avery added over seventy more doors to her portfolio in under two years&#xA;The wrong vs. the right questions to ask when buying a short-term rental&#xA;The five things people need to avoid when making their first STR purchase&#xA;Why you may want to “bear-proof” your next cabin in the woods&#xA;Not being afraid to ask questions when investing&#xA;Why you should buy Avery’s new book Short-Term Rental, Long-Term Wealth&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;AirDNA&#xA;PriceLabs&#xA;Airbnb&#xA;Vrbo&#xA;Facebook Marketplace&#xA;Turo&#xA;Realtor.com&#xA;Vacasa&#xA;Craigslist&#xA;Amazon&#xA;Check the full show notes here: https://biggerpockets.com/show517&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Avery Carl is the go-to contact for short-term rental investing. Her business, The Short Term Shop and The Mortgage Shop not only helps find properties and secure loans for prospective short-term rental investors but also helps guide investors through their first vacation property purchase. While this type of property can be a cash flow king, it also takes more management and a bit more time upfront to get the system oiled and operating smoothly.&#xA;Since we last talked to Avery, she’s quadrupled her portfolio from twenty-something short-term units to ninety-six units, sixty-one of which are large multifamily properties. Avery gives an in-depth analysis on why short-term rentals should hold a place in every investor&#39;s asset collection, and the common pitfalls investors go through when purchasing their first short-term rental.&#xA;If you’d like to learn more about building wealth through short-term rental investing, grab Avery’s brand new book Short-Term Rental, Long-Term Wealth!&#xA;In This Episode We Cover:&#xA;Why having short-term rentals can help real estate investors mitigate risk&#xA;How Avery added over seventy more doors to her portfolio in under two years&#xA;The wrong vs. the right questions to ask when buying a short-term rental&#xA;The five things people need to avoid when making their first STR purchase&#xA;Why you may want to “bear-proof” your next cabin in the woods&#xA;Not being afraid to ask questions when investing&#xA;Why you should buy Avery’s new book Short-Term Rental, Long-Term Wealth&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;BiggerPockets Publishing&#xA;BiggerPockets Bookstore&#xA;AirDNA&#xA;PriceLabs&#xA;Airbnb&#xA;Vrbo&#xA;Facebook Marketplace&#xA;Turo&#xA;Realtor.com&#xA;Vacasa&#xA;Craigslist&#xA;Amazon&#xA;Check the full show notes here: https://biggerpockets.com/show517&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01aa5f5b-56ba-4d3d-9e8e-d6997a330838/image">5 Pitfalls When Buying These “Crazy Cash Flow” Properties <url></url></image><guid isPermaLink="false">01aa5f5b-56ba-4d3d-9e8e-d6997a330838</guid><clipId></clipId><pubDate>Tue, 12 Oct 2021 06:00:00 +0000</pubDate><duration>4148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01aa5f5b-56ba-4d3d-9e8e-d6997a330838/file" length="69973884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Watergate: Part 2<title>Watergate: Part 2</title><description>Despite his overwhelming lead in the polls, President Richard Nixon’s paranoia leads to the criminal actions of the Watergate scandal. In this second part of our mini-series, Dominic Sandbrook and Tom Holland explore the unravelling of the conspiracy and its consequences for US politics.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Despite his overwhelming lead in the polls, President Richard Nixon’s paranoia leads to the criminal actions of the Watergate scandal. In this second part of our mini-series, Dominic Sandbrook and Tom Holland explore the unravelling of the conspiracy and its consequences for US politics.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/090dc1d1-991c-4f3d-bdb2-fe89e772bb76/image">Watergate: Part 2<url></url></image><guid isPermaLink="false">090dc1d1-991c-4f3d-bdb2-fe89e772bb76</guid><clipId></clipId><pubDate>Tue, 12 Oct 2021 01:00:00 +0000</pubDate><duration>3104</duration><enclosure url="https://podcasts.bajan.us/podcastitems/090dc1d1-991c-4f3d-bdb2-fe89e772bb76/file" length="47173530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>114: It&#39;s Another Q&amp;amp;A Day!<title>114: It&#39;s Another Q&amp;amp;A Day!</title><description>We love nothing more than taking your questions and making them come to life on the show! Y&#39;all came through with lots of good ones this time: Have we ever reported another agent to the state or broker? How much contact is too much when it comes to your database? How do you deal with agents who are upset and combative from the start? How would the two of you negotiate against each other? What is your post closing routine? Have you ever done a client event? We tackle all of these questions and more. Some answers may surprise you!</description><encoded></encoded><summary>We love nothing more than taking your questions and making them come to life on the show! Y&#39;all came through with lots of good ones this time: Have we ever reported another agent to the state or broker? How much contact is too much when it comes to your database? How do you deal with agents who are upset and combative from the start? How would the two of you negotiate against each other? What is your post closing routine? Have you ever done a client event? We tackle all of these questions and more. Some answers may surprise you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d861d756-e574-4eb1-b9e5-1b2c15816e56/image">114: It&#39;s Another Q&amp;amp;A Day!<url></url></image><guid isPermaLink="false">d861d756-e574-4eb1-b9e5-1b2c15816e56</guid><clipId></clipId><pubDate>Mon, 11 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d861d756-e574-4eb1-b9e5-1b2c15816e56/file" length="81310657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health<title>Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health</title><description>This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food intake to specific portions of every 24-hour cycle (or fasting longer) impacts weight loss, fat loss specifically, liver health, mental focus, muscle, longevity and more. I explain how &#34;fasted&#34; is contextual, and relates to blood glucose levels and their downstream effects, and how the depth of fasting can be adjusted with behaviors such as different types of exercise, or with glucose disposal agents. I also discuss the optimal fasting protocol: and both the absolute (non-negotiable) and variable (contextual) features of a fasting/time-restricted-feeding protocol that will allow you to get the most benefits. I also discuss what does and does not break a fast, the effects of fasting on hormones like testosterone and cortisol and on fertility. I also review how different feeding windows of 8 or 10 or 4 hours differentially impact the effects of fasting, and why the classic 8 hour feeding window came to be but also might be ideal. I discuss mechanisms and offer tools to discern the optimal fasting duration and timing for you. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction, Blood Glucose &amp; Mortality, Mice Vs. Humans  &#xA;00:06:18 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:42 Neuroplasticity Protocols &amp; Online Lecture  &#xA;00:11:20 Feeding, Fasting, Performance  &#xA;00:13:50 Calories-In, Calories-Out (CICO); Perfect Diets  &#xA;00:19:48 Feeding-Induced Health Conditions  &#xA;00:25:33 Time Restricted Eating: When We Eat Is Vital  &#xA;00:29:45 The Eight Hour Feeding Window  &#xA;00:31:26 Feeding Deep Into the Night Is Bad (In Humans)  &#xA;00:36:33 Liver Health  &#xA;00:39:45 Time Restricted Feeding Protocol: Rules  &#xA;00:41:35 When to Start &amp; Stop Eating  &#xA;00:45:38 Gastric Clearance, Linking Fasting to Sleep  &#xA;00:52:35 Effects of Specific Categories of Food  &#xA;00:55:40 Precision In Fasting: Protocol Build  &#xA;00:59:30 4-6 Hour Feeding Windows  &#xA;01:03:08 Protein Consumption &amp; Timing for Muscle  &#xA;01:08:13 How to Shift Your Eating Window  &#xA;01:13:20 Glucose Clearing, Exercise &amp; Compounds  &#xA;01:22:37 Blood Glucose: Monitoring, mTOR &amp; Related Pathways  &#xA;01:27:40 Gut Health: Fasting, Clock Genes and Microbiota  &#xA;01:29:15 Non-Alcoholic Fatty Liver  &#xA;01:32:00 Effects of Fasting on Hormones: Testosterone, Cortisol  &#xA;01:38:40 Fertility  &#xA;01:41:50 8-Hour Feeding Window: Weight Loss Without Calorie Counting  &#xA;01:43:20 Eating Every-Other-Day  &#xA;01:45:29 Adherence  &#xA;01:47:15 Mental Focus &amp; Clarity  &#xA;01:49:12 Enhancing Weight Loss from Body Fat: Hepatic Lipase  &#xA;01:53:15 What Breaks a Fast? Rules &amp; Context  &#xA;01:58:50 Artificial Sweeteners, Plant-Based Sweeteners  &#xA;02:01:42 Glucose Clearing II, Cinnamon, Acidity, Salt  &#xA;02:06:42 My Circadian Clock, Zero-App  &#xA;02:08:20 Odd (But Common) Questions  &#xA;02:09:23 Effects of Sauna &amp; Dehydration on Blood Glucose  &#xA;02:11:12 The Ideal Fasting Protocol  &#xA;02:24:00 More Resources, Ways to Support Us, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food intake to specific portions of every 24-hour cycle (or fasting longer) impacts weight loss, fat loss specifically, liver health, mental focus, muscle, longevity and more. I explain how &#34;fasted&#34; is contextual, and relates to blood glucose levels and their downstream effects, and how the depth of fasting can be adjusted with behaviors such as different types of exercise, or with glucose disposal agents. I also discuss the optimal fasting protocol: and both the absolute (non-negotiable) and variable (contextual) features of a fasting/time-restricted-feeding protocol that will allow you to get the most benefits. I also discuss what does and does not break a fast, the effects of fasting on hormones like testosterone and cortisol and on fertility. I also review how different feeding windows of 8 or 10 or 4 hours differentially impact the effects of fasting, and why the classic 8 hour feeding window came to be but also might be ideal. I discuss mechanisms and offer tools to discern the optimal fasting duration and timing for you. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction, Blood Glucose &amp; Mortality, Mice Vs. Humans  &#xA;00:06:18 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:42 Neuroplasticity Protocols &amp; Online Lecture  &#xA;00:11:20 Feeding, Fasting, Performance  &#xA;00:13:50 Calories-In, Calories-Out (CICO); Perfect Diets  &#xA;00:19:48 Feeding-Induced Health Conditions  &#xA;00:25:33 Time Restricted Eating: When We Eat Is Vital  &#xA;00:29:45 The Eight Hour Feeding Window  &#xA;00:31:26 Feeding Deep Into the Night Is Bad (In Humans)  &#xA;00:36:33 Liver Health  &#xA;00:39:45 Time Restricted Feeding Protocol: Rules  &#xA;00:41:35 When to Start &amp; Stop Eating  &#xA;00:45:38 Gastric Clearance, Linking Fasting to Sleep  &#xA;00:52:35 Effects of Specific Categories of Food  &#xA;00:55:40 Precision In Fasting: Protocol Build  &#xA;00:59:30 4-6 Hour Feeding Windows  &#xA;01:03:08 Protein Consumption &amp; Timing for Muscle  &#xA;01:08:13 How to Shift Your Eating Window  &#xA;01:13:20 Glucose Clearing, Exercise &amp; Compounds  &#xA;01:22:37 Blood Glucose: Monitoring, mTOR &amp; Related Pathways  &#xA;01:27:40 Gut Health: Fasting, Clock Genes and Microbiota  &#xA;01:29:15 Non-Alcoholic Fatty Liver  &#xA;01:32:00 Effects of Fasting on Hormones: Testosterone, Cortisol  &#xA;01:38:40 Fertility  &#xA;01:41:50 8-Hour Feeding Window: Weight Loss Without Calorie Counting  &#xA;01:43:20 Eating Every-Other-Day  &#xA;01:45:29 Adherence  &#xA;01:47:15 Mental Focus &amp; Clarity  &#xA;01:49:12 Enhancing Weight Loss from Body Fat: Hepatic Lipase  &#xA;01:53:15 What Breaks a Fast? Rules &amp; Context  &#xA;01:58:50 Artificial Sweeteners, Plant-Based Sweeteners  &#xA;02:01:42 Glucose Clearing II, Cinnamon, Acidity, Salt  &#xA;02:06:42 My Circadian Clock, Zero-App  &#xA;02:08:20 Odd (But Common) Questions  &#xA;02:09:23 Effects of Sauna &amp; Dehydration on Blood Glucose  &#xA;02:11:12 The Ideal Fasting Protocol  &#xA;02:24:00 More Resources, Ways to Support Us, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f23ca88-820d-4051-9a70-44a939c3dac4/image">Effects of Fasting &amp; Time Restricted Eating on Fat Loss &amp; Health<url></url></image><guid isPermaLink="false">8f23ca88-820d-4051-9a70-44a939c3dac4</guid><clipId></clipId><pubDate>Mon, 11 Oct 2021 08:00:00 +0000</pubDate><duration>8545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f23ca88-820d-4051-9a70-44a939c3dac4/file" length="134803677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Happiness Expert That Made 51 Million People Happier: Mo Gawdat<title>The Happiness Expert That Made 51 Million People Happier: Mo Gawdat</title><description>It’s hard to know where to begin describing such an incredible person as Mo Gawdat. He’s co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ where they work on all the latest technologies like self-driving cars and robots.&#xA;But most importantly, Mo has learnt perspective about life. When his son died, this sent him on an incredible journey to look within himself and find the ‘happiness equation’, a simple technique that can help us all reduce our unhappiness and appreciate life, and ourselves, more.&#xA;Mo’s new book is all about Artificial Intelligence. Mo has always been focused on the future and what’s coming next. And for the first time, working on A.I., he was scared. But what Mo found, and what he shares with us, is that the next technological age that’s coming can be a Utopia, if we choose to make it. &#xA;&#xA;Follow Mo:&#xA;Twitter - https://twitter.com/MGawdat&#xA;Instagram - https://www.instagram.com/mo_gawdat &#xA;Mo’s new book - https://amzn.eu/d/cvGj7ar&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s hard to know where to begin describing such an incredible person as Mo Gawdat. He’s co-founded over 20 businesses, he’s the author of the ground-breaking ‘Solve for Happy’ and he was chief business officer of the pioneering wing of google, Google X, the ‘moonshot factory’ where they work on all the latest technologies like self-driving cars and robots.&#xA;But most importantly, Mo has learnt perspective about life. When his son died, this sent him on an incredible journey to look within himself and find the ‘happiness equation’, a simple technique that can help us all reduce our unhappiness and appreciate life, and ourselves, more.&#xA;Mo’s new book is all about Artificial Intelligence. Mo has always been focused on the future and what’s coming next. And for the first time, working on A.I., he was scared. But what Mo found, and what he shares with us, is that the next technological age that’s coming can be a Utopia, if we choose to make it. &#xA;&#xA;Follow Mo:&#xA;Twitter - https://twitter.com/MGawdat&#xA;Instagram - https://www.instagram.com/mo_gawdat &#xA;Mo’s new book - https://amzn.eu/d/cvGj7ar&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01af4355-c46d-4475-90e2-87f58bb2207b/image">The Happiness Expert That Made 51 Million People Happier: Mo Gawdat<url></url></image><guid isPermaLink="false">01af4355-c46d-4475-90e2-87f58bb2207b</guid><clipId></clipId><pubDate>Mon, 11 Oct 2021 05:00:00 +0000</pubDate><duration>7125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01af4355-c46d-4475-90e2-87f58bb2207b/file" length="83888170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ideas Don’t Move the Needle | Mindset Monday<title>Ideas Don’t Move the Needle | Mindset Monday</title><description>You can have all the greatest ideas in the world... but without acting on them, they’re worthless. That’s why action means everything to the success or failure of your business. Are you taking action each and every day to master your craft?</description><encoded></encoded><summary>You can have all the greatest ideas in the world... but without acting on them, they’re worthless. That’s why action means everything to the success or failure of your business. Are you taking action each and every day to master your craft?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/381e36c1-b255-4c29-af89-e189f19f6b5c/image">Ideas Don’t Move the Needle | Mindset Monday<url></url></image><guid isPermaLink="false">381e36c1-b255-4c29-af89-e189f19f6b5c</guid><clipId></clipId><pubDate>Mon, 11 Oct 2021 04:00:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/381e36c1-b255-4c29-af89-e189f19f6b5c/file" length="2415677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Watergate: Part 1<title>Watergate: Part 1</title><description>What led Richard Nixon into the greatest political scandal in American history? Dominic Sandbrook, acclaimed historian of the period, leads Tom Holland on an extraordinary journey from Nixon’s humble beginnings through his political rise and to the precipice of his downfall. The first in a two part mini-series.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What led Richard Nixon into the greatest political scandal in American history? Dominic Sandbrook, acclaimed historian of the period, leads Tom Holland on an extraordinary journey from Nixon’s humble beginnings through his political rise and to the precipice of his downfall. The first in a two part mini-series.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1780f290-ba6e-4c0b-a34f-ee66788c9191/image">Watergate: Part 1<url></url></image><guid isPermaLink="false">1780f290-ba6e-4c0b-a34f-ee66788c9191</guid><clipId></clipId><pubDate>Mon, 11 Oct 2021 01:00:00 +0000</pubDate><duration>2871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1780f290-ba6e-4c0b-a34f-ee66788c9191/file" length="43679020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You an Asset or Liability to Those in Your Life? w/ Earn Your Leisure<title>Are You an Asset or Liability to Those in Your Life? w/ Earn Your Leisure</title><description>Everyone knows that financial education is one of the most crucial things to teach children at a young age. It doesn&#39;t just set them up to be wealthy, but it gives them the tools to be confident, choose delayed gratification, and hopefully, impact another young person’s life one day. This is understood wholeheartedly by Rashad Bilal and Troy Millings, former financial advisor and school teacher.&#xA;What had started as a small classroom experiment in teaching children financial literacy turned into a media empire. Rashad and Troy shared their class teachings online, which pushed them to create a course for the kids, and later into the Earn Your Leisure podcast, where they talk about everything ranging from high-value financial concepts to sports to entertainment and more.&#xA;What keeps Rashad and Troy going is knowing that their work is allowing thousands of people to improve their life situations, whether children or adults. The duo not only talks extensively about the difference between financial assets and liabilities but about relationship assets and liabilities. This helps answer the question: who’s helping bring you up and who’s trying to keep you down?&#xA;In This Episode We Cover:&#xA;The importance of spurring on financial literacy for young kids &#xA;How to teach your children about money and examples you can use&#xA;The role that playing sports had in Rashad and Troy’s lives&#xA;Assets over liabilities and why you need to invest in relationship assets as well&#xA;Stocks, ETFs, multifamily, and cryptocurrency investments&#xA;Staying committed to your goals and following through&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;BiggerPockets Agents Finder&#xA;BiggerPockets Insights&#xA;EYL Episode #63 Money Machine by Earn Your Leisure&#xA;Airbnb&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;OpenDoor Capital&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show516&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone knows that financial education is one of the most crucial things to teach children at a young age. It doesn&#39;t just set them up to be wealthy, but it gives them the tools to be confident, choose delayed gratification, and hopefully, impact another young person’s life one day. This is understood wholeheartedly by Rashad Bilal and Troy Millings, former financial advisor and school teacher.&#xA;What had started as a small classroom experiment in teaching children financial literacy turned into a media empire. Rashad and Troy shared their class teachings online, which pushed them to create a course for the kids, and later into the Earn Your Leisure podcast, where they talk about everything ranging from high-value financial concepts to sports to entertainment and more.&#xA;What keeps Rashad and Troy going is knowing that their work is allowing thousands of people to improve their life situations, whether children or adults. The duo not only talks extensively about the difference between financial assets and liabilities but about relationship assets and liabilities. This helps answer the question: who’s helping bring you up and who’s trying to keep you down?&#xA;In This Episode We Cover:&#xA;The importance of spurring on financial literacy for young kids &#xA;How to teach your children about money and examples you can use&#xA;The role that playing sports had in Rashad and Troy’s lives&#xA;Assets over liabilities and why you need to invest in relationship assets as well&#xA;Stocks, ETFs, multifamily, and cryptocurrency investments&#xA;Staying committed to your goals and following through&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;BiggerPockets Agents Finder&#xA;BiggerPockets Insights&#xA;EYL Episode #63 Money Machine by Earn Your Leisure&#xA;Airbnb&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;OpenDoor Capital&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show516&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/739224ef-8363-44e0-9fd9-4d0102e20ea2/image">Are You an Asset or Liability to Those in Your Life? w/ Earn Your Leisure<url></url></image><guid isPermaLink="false">739224ef-8363-44e0-9fd9-4d0102e20ea2</guid><clipId></clipId><pubDate>Sun, 10 Oct 2021 06:00:00 +0000</pubDate><duration>4269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/739224ef-8363-44e0-9fd9-4d0102e20ea2/file" length="72814466" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #580: Steven Pinker, Robert Costa, Michael Render (aka Killer Mike)<title>Ep. #580: Steven Pinker, Robert Costa, Michael Render (aka Killer Mike)</title><description>Bill’s guests are Steven Pinker, Robert Costa, and Michael Render (aka Killer Mike). (Originally aired 10/8/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steven Pinker, Robert Costa, and Michael Render (aka Killer Mike). (Originally aired 10/8/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/225f5819-9616-48e4-9662-098e00fc3d6a/image">Ep. #580: Steven Pinker, Robert Costa, Michael Render (aka Killer Mike)<url></url></image><guid isPermaLink="false">225f5819-9616-48e4-9662-098e00fc3d6a</guid><clipId></clipId><pubDate>Sat, 09 Oct 2021 03:00:00 +0000</pubDate><duration>3425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/225f5819-9616-48e4-9662-098e00fc3d6a/file" length="53440328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Becoming Joan<title>Becoming Joan</title><description>Jules Bastien-Lepage&#39;s life-size depiction of Joan of Arc (1412-1431) shows her at the very beginning of her journey to sainthood. But a lot happened between her spiritual awakening in 1425 and her canonization as the patron saint of France in 1920. So, how did she get there? And how was her image molded by the national and spiritual needs of a nation?&#xA;Today&#39;s image: Jules Bastien-Lepage, Joan of Arc (1879). Oil on canvas. Metropolitan Museum of Art, New York. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact</description><encoded></encoded><summary>Jules Bastien-Lepage&#39;s life-size depiction of Joan of Arc (1412-1431) shows her at the very beginning of her journey to sainthood. But a lot happened between her spiritual awakening in 1425 and her canonization as the patron saint of France in 1920. So, how did she get there? And how was her image molded by the national and spiritual needs of a nation?&#xA;Today&#39;s image: Jules Bastien-Lepage, Joan of Arc (1879). Oil on canvas. Metropolitan Museum of Art, New York. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deda9689-9fa7-4ce7-b1c9-46232ddec8c4/image">Becoming Joan<url></url></image><guid isPermaLink="false">deda9689-9fa7-4ce7-b1c9-46232ddec8c4</guid><clipId></clipId><pubDate>Fri, 08 Oct 2021 11:00:00 +0000</pubDate><duration>2712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deda9689-9fa7-4ce7-b1c9-46232ddec8c4/file" length="30733342" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Step-by-Step Guide to Buying Out-of-State Investment Properties<title>Your Step-by-Step Guide to Buying Out-of-State Investment Properties</title><description>It’s not uncommon for investors to start out by buying properties in their home markets. It makes things like neighborhood research, rehabs, and tenant showings so much easier when you’re only a short drive away from your property. That’s how Dave Meyer, VP of Data and Analytics right here at BiggerPockets, feels.&#xA;Dave is currently living in Europe and has invested exclusively in Denver, where he used to call home. Now, as an entirely remote landlord, he’s seen the data on how many markets (like Tampa, Florida) are doing phenomenally for appreciation and rent increases. David Greene, out-of-state investor and the man who literally wrote the book on long-distance real estate investing is here to offer some much-needed council.&#xA;With David having the experience as an agent and out-of-state investor and Dave having robust housing data at his disposal, the two come up with some clear plans to invest in up-and-coming markets. David and Dave talk about cash flow, appreciation, wage growth, the investing “spectrum”, and why so many real estate investors aren’t planning far enough ahead.&#xA;In This Episode We Cover:&#xA;Cash flow vs. appreciation and which one matters most to you&#xA;Developing your investment strategy and picking markets where it works&#xA;Balancing the benefits of real estate investing and the investing “spectrum”&#xA;What makes a market appreciate and cause rents to rise?&#xA;What to do once you’ve found a great market to invest in&#xA;Questions you should ask every out-of-state agent and property manager&#xA;Where Dave and David are both looking to invest&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;BiggerPockets Agents Finder&#xA;BiggerPockets Insights&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;Zillow&#xA;Check the full show notes here: https://biggerpockets.com/show515&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s not uncommon for investors to start out by buying properties in their home markets. It makes things like neighborhood research, rehabs, and tenant showings so much easier when you’re only a short drive away from your property. That’s how Dave Meyer, VP of Data and Analytics right here at BiggerPockets, feels.&#xA;Dave is currently living in Europe and has invested exclusively in Denver, where he used to call home. Now, as an entirely remote landlord, he’s seen the data on how many markets (like Tampa, Florida) are doing phenomenally for appreciation and rent increases. David Greene, out-of-state investor and the man who literally wrote the book on long-distance real estate investing is here to offer some much-needed council.&#xA;With David having the experience as an agent and out-of-state investor and Dave having robust housing data at his disposal, the two come up with some clear plans to invest in up-and-coming markets. David and Dave talk about cash flow, appreciation, wage growth, the investing “spectrum”, and why so many real estate investors aren’t planning far enough ahead.&#xA;In This Episode We Cover:&#xA;Cash flow vs. appreciation and which one matters most to you&#xA;Developing your investment strategy and picking markets where it works&#xA;Balancing the benefits of real estate investing and the investing “spectrum”&#xA;What makes a market appreciate and cause rents to rise?&#xA;What to do once you’ve found a great market to invest in&#xA;Questions you should ask every out-of-state agent and property manager&#xA;Where Dave and David are both looking to invest&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;BiggerPockets Agents Finder&#xA;BiggerPockets Insights&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;Zillow&#xA;Check the full show notes here: https://biggerpockets.com/show515&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0cbc9f5-5917-4190-aa80-c8e66d049d38/image">Your Step-by-Step Guide to Buying Out-of-State Investment Properties<url></url></image><guid isPermaLink="false">a0cbc9f5-5917-4190-aa80-c8e66d049d38</guid><clipId></clipId><pubDate>Thu, 07 Oct 2021 06:00:00 +0000</pubDate><duration>4302</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0cbc9f5-5917-4190-aa80-c8e66d049d38/file" length="72825340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 26 - Eddie Hearn: Don’t Forget What REALLY Matters<title>Moment 26 - Eddie Hearn: Don’t Forget What REALLY Matters</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this week’s clip, Eddie Hearn reveals what he’d regret if he only had a few more days left on Earth. You see, the drive to succeed can be both a blessing and a curse. What drives you in some areas of your life can also distract you from the things which really matter, especially if you’re young. Episode 58 - https://g2ul0.app.link/Bv30UaOl8jb Eddie: https://twitter.com/eddiehearn https://www.instagram.com/eddiehearn/ The Diary Of A CEO is going on tour! Sign up here to be the first to know about tickets - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this week’s clip, Eddie Hearn reveals what he’d regret if he only had a few more days left on Earth. You see, the drive to succeed can be both a blessing and a curse. What drives you in some areas of your life can also distract you from the things which really matter, especially if you’re young. Episode 58 - https://g2ul0.app.link/Bv30UaOl8jb Eddie: https://twitter.com/eddiehearn https://www.instagram.com/eddiehearn/ The Diary Of A CEO is going on tour! Sign up here to be the first to know about tickets - https://g2ul0.app.link/diaryofaceolive&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67e81d31-5ec6-417b-b66b-3ea964fba9c2/image">Moment 26 - Eddie Hearn: Don’t Forget What REALLY Matters<url></url></image><guid isPermaLink="false">67e81d31-5ec6-417b-b66b-3ea964fba9c2</guid><clipId></clipId><pubDate>Thu, 07 Oct 2021 05:00:00 +0000</pubDate><duration>621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67e81d31-5ec6-417b-b66b-3ea964fba9c2/file" length="6020180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Classics<title>Classics</title><description>The world’s most famous classicist, Professor Mary Beard, joins Tom and Dominic to discuss how the legacy of classical Greece and Rome has been interpreted and re-interpreted over the past millennium and a half. They range from Dante’s Satan snacking on Julius Caesar’s assassins in Hell to recent demands in the United States that Classics itself should be cancelled.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The world’s most famous classicist, Professor Mary Beard, joins Tom and Dominic to discuss how the legacy of classical Greece and Rome has been interpreted and re-interpreted over the past millennium and a half. They range from Dante’s Satan snacking on Julius Caesar’s assassins in Hell to recent demands in the United States that Classics itself should be cancelled.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad94477c-9659-41b2-ac21-921d60db4c0f/image">Classics<url></url></image><guid isPermaLink="false">ad94477c-9659-41b2-ac21-921d60db4c0f</guid><clipId></clipId><pubDate>Thu, 07 Oct 2021 01:00:00 +0000</pubDate><duration>3644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad94477c-9659-41b2-ac21-921d60db4c0f/file" length="56055875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Lasting Relationships with High-Net-Worth Individuals with Jack Miller<title>Investing in Lasting Relationships with High-Net-Worth Individuals with Jack Miller</title><description>Surely you’ve heard the phrase, “The more you learn, the more you earn.”&#xA;&#xA;In this episode, Institute Instructor Tami Simms is joined by luxury real estate professional Jack Miller to discuss the importance of leaning into education — both inside and outside the luxury real estate market — to fine-tune skills like networking, lead generation, and negotiation. They also explore the benefits of mentorship, getting outside of your market, and adapting to changes in technology with an open mind.&#xA;&#xA;Jack Miller is one of the top producing agents at Parks Real Estate and has been repeatedly listed as one of the Top 25 Agents in the Greater Nashville Area according to The Nashville Business Journal.&#xA;&#xA;Licensed since 1998, Jack is a full time Realtor and holds a Broker’s license, GRI, and ABR (Accredited Buyer Representative) designations.  He also earned a B.A. at the College of William and Mary in Virginia, and settled in Nashville in the fall of 1988 after completing his Master’s Degree at the University of Tennessee, Knoxville.</description><encoded></encoded><summary>Surely you’ve heard the phrase, “The more you learn, the more you earn.”&#xA;&#xA;In this episode, Institute Instructor Tami Simms is joined by luxury real estate professional Jack Miller to discuss the importance of leaning into education — both inside and outside the luxury real estate market — to fine-tune skills like networking, lead generation, and negotiation. They also explore the benefits of mentorship, getting outside of your market, and adapting to changes in technology with an open mind.&#xA;&#xA;Jack Miller is one of the top producing agents at Parks Real Estate and has been repeatedly listed as one of the Top 25 Agents in the Greater Nashville Area according to The Nashville Business Journal.&#xA;&#xA;Licensed since 1998, Jack is a full time Realtor and holds a Broker’s license, GRI, and ABR (Accredited Buyer Representative) designations.  He also earned a B.A. at the College of William and Mary in Virginia, and settled in Nashville in the fall of 1988 after completing his Master’s Degree at the University of Tennessee, Knoxville.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d935dec-f327-41fd-9815-3caf8a7947cb/image">Investing in Lasting Relationships with High-Net-Worth Individuals with Jack Miller<url></url></image><guid isPermaLink="false">9d935dec-f327-41fd-9815-3caf8a7947cb</guid><clipId></clipId><pubDate>Wed, 06 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d935dec-f327-41fd-9815-3caf8a7947cb/file" length="41546440" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Flight To Quality and Certainty: Why Today’s Agents Need To Be Better Than Ever<title>The Flight To Quality and Certainty: Why Today’s Agents Need To Be Better Than Ever</title><description>In today’s market, home buyers and sellers are seeking out only the best agents in the business. Are you one of them? Where do you rank? Ambition matters and top agents are the ones who DECIDED to be there. They kick ass and make it happen every single day.&#xA;This week on the Tom Ferry Podcast Experience we’re talking about the power of ambition, dreams and discipline.&#xA;Get my insights into today’s market and find out how to push past slumps and step into greatness.</description><encoded></encoded><summary>In today’s market, home buyers and sellers are seeking out only the best agents in the business. Are you one of them? Where do you rank? Ambition matters and top agents are the ones who DECIDED to be there. They kick ass and make it happen every single day.&#xA;This week on the Tom Ferry Podcast Experience we’re talking about the power of ambition, dreams and discipline.&#xA;Get my insights into today’s market and find out how to push past slumps and step into greatness.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b03162b-5e85-4e41-b5b6-69af3a37968d/image">The Flight To Quality and Certainty: Why Today’s Agents Need To Be Better Than Ever<url></url></image><guid isPermaLink="false">5b03162b-5e85-4e41-b5b6-69af3a37968d</guid><clipId></clipId><pubDate>Wed, 06 Oct 2021 04:00:00 -0700</pubDate><duration>2344</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b03162b-5e85-4e41-b5b6-69af3a37968d/file" length="75118953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Episode: No Time to Die<title>Bonus Episode: No Time to Die</title><description>WARNING: THIS PODCAST INCLUDES SPOILERS ABOUT THE NEW JAMES BOND MOVIE. DO NOT LISTEN UNTIL YOU’VE SEEN THE FILM.&#xA;What does the new Bond movie tell us about modern masculinity? And where does the franchise go from here? Dominic Sandbrook and Tom Holland share notes on No Time to Die.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>WARNING: THIS PODCAST INCLUDES SPOILERS ABOUT THE NEW JAMES BOND MOVIE. DO NOT LISTEN UNTIL YOU’VE SEEN THE FILM.&#xA;What does the new Bond movie tell us about modern masculinity? And where does the franchise go from here? Dominic Sandbrook and Tom Holland share notes on No Time to Die.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;Twitter:&#xA;@TheRestHistory&#xA;@holland_tom&#xA;@dcsandbrook&#xA;Email: restishistorypod@gmail.com&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec14d81a-84d5-48d4-82a7-23a5c21cba4e/image">Bonus Episode: No Time to Die<url></url></image><guid isPermaLink="false">ec14d81a-84d5-48d4-82a7-23a5c21cba4e</guid><clipId></clipId><pubDate>Wed, 06 Oct 2021 01:00:00 +0000</pubDate><duration>2147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec14d81a-84d5-48d4-82a7-23a5c21cba4e/file" length="32106480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews, October: How Small Landlords Can Beat the Hedge Funds<title>BiggerNews, October: How Small Landlords Can Beat the Hedge Funds</title><description>Once the housing market started to slide in 2007, smart investors began buying, and waiting, for rock-bottom prices to kick in. Investors were buying homes in some of the best markets for dimes on the dollar, and have seen massive profits whether keeping them as buy-and-hold rentals, BRRRR deals, or flips. While small investors started buying a couple of houses a year, institutional investors were doing far, far more.&#xA;Private equity funds, along with REITs and hedge funds knew that foreclosed homes were a steal, and their economies of scale made it even easier to turn these financially mismanaged properties into appreciation and cash flow kings. As institutional investors began fixing up these homes, listing them for rent, and later selling them, the entire market moved in an upward direction. Now, first-time homebuyers are competing with these economic powerhouses to lock down their first primary residence or rental property.&#xA;A man who has been covering this topic for years is The Wall Street Journal&#39;s, Ryan Dezember. Ryan has a keen understanding of what influences the housing market as a whole, why institutional investors are making the moves they are, and what this means for small mom-and-pop landlords. Dave Meyer also joins David Greene on this episode to discuss the ways small landlords can beat Wall Street at their own game.&#xA;In This Episode We Cover:&#xA;Why home prices dropped to the lowest point in 2011&#xA;How the pandemic gave institutional investors more buying power&#xA;Who are the “wall street buyers” that are buying thousands of single-family homes?&#xA;Why you should “find the tenant” before finding your next property&#xA;The “carbon monoxide” of investing that most investors aren&#39;t paying attention to&#xA;How institutional investors use economies of scale to rapidly rehab homes&#xA;What small investors can do to beat institutional investors at the closing table&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;Blackstone&#xA;Zillow&#xA;Redfin&#xA;BiggerPockets Insights&#xA;BiggerPockets Show 515&#xA;Check the full show notes here: https://biggerpockets.com/show514&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Once the housing market started to slide in 2007, smart investors began buying, and waiting, for rock-bottom prices to kick in. Investors were buying homes in some of the best markets for dimes on the dollar, and have seen massive profits whether keeping them as buy-and-hold rentals, BRRRR deals, or flips. While small investors started buying a couple of houses a year, institutional investors were doing far, far more.&#xA;Private equity funds, along with REITs and hedge funds knew that foreclosed homes were a steal, and their economies of scale made it even easier to turn these financially mismanaged properties into appreciation and cash flow kings. As institutional investors began fixing up these homes, listing them for rent, and later selling them, the entire market moved in an upward direction. Now, first-time homebuyers are competing with these economic powerhouses to lock down their first primary residence or rental property.&#xA;A man who has been covering this topic for years is The Wall Street Journal&#39;s, Ryan Dezember. Ryan has a keen understanding of what influences the housing market as a whole, why institutional investors are making the moves they are, and what this means for small mom-and-pop landlords. Dave Meyer also joins David Greene on this episode to discuss the ways small landlords can beat Wall Street at their own game.&#xA;In This Episode We Cover:&#xA;Why home prices dropped to the lowest point in 2011&#xA;How the pandemic gave institutional investors more buying power&#xA;Who are the “wall street buyers” that are buying thousands of single-family homes?&#xA;Why you should “find the tenant” before finding your next property&#xA;The “carbon monoxide” of investing that most investors aren&#39;t paying attention to&#xA;How institutional investors use economies of scale to rapidly rehab homes&#xA;What small investors can do to beat institutional investors at the closing table&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Conference 2021&#xA;Blackstone&#xA;Zillow&#xA;Redfin&#xA;BiggerPockets Insights&#xA;BiggerPockets Show 515&#xA;Check the full show notes here: https://biggerpockets.com/show514&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88488279-477a-43ed-80e6-936c4adde2b9/image">BiggerNews, October: How Small Landlords Can Beat the Hedge Funds<url></url></image><guid isPermaLink="false">88488279-477a-43ed-80e6-936c4adde2b9</guid><clipId></clipId><pubDate>Tue, 05 Oct 2021 06:00:00 +0000</pubDate><duration>4400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88488279-477a-43ed-80e6-936c4adde2b9/file" length="72873777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>113: Be the Boss<title>113: Be the Boss</title><description>What does it mean to be the boss in your real estate biz? Obviously you are your own &#34;boss&#34; and there are responsibilities and hats you need to wear as a business owner, but you are also the boss of your clients. YOU are the authority and YOU should be steering the ship of that transaction. We talk about the delicate balance of how you can be &#34;client employed&#34; while still maintaining control of the transaction. We cover what it means to be an expert and how you can&#39;t afford to approach your client as anything else. It&#39;s time to stop letting our clients push us around and step into that role of authority they hired us to provide.</description><encoded></encoded><summary>What does it mean to be the boss in your real estate biz? Obviously you are your own &#34;boss&#34; and there are responsibilities and hats you need to wear as a business owner, but you are also the boss of your clients. YOU are the authority and YOU should be steering the ship of that transaction. We talk about the delicate balance of how you can be &#34;client employed&#34; while still maintaining control of the transaction. We cover what it means to be an expert and how you can&#39;t afford to approach your client as anything else. It&#39;s time to stop letting our clients push us around and step into that role of authority they hired us to provide.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e39817d-ab1c-4a9e-8788-d27a819e236d/image">113: Be the Boss<url></url></image><guid isPermaLink="false">0e39817d-ab1c-4a9e-8788-d27a819e236d</guid><clipId></clipId><pubDate>Mon, 04 Oct 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e39817d-ab1c-4a9e-8788-d27a819e236d/file" length="81457361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Temperature To Optimize Performance, Brain &amp; Body Health | Dr. Craig Heller<title>Using Temperature To Optimize Performance, Brain &amp; Body Health | Dr. Craig Heller</title><description>This episode I am joined by Dr. Craig Heller, Ph.D., Professor of Biology at Stanford University and world expert on the science of temperature regulation. We discuss how the body and brain maintain temperature under different conditions and how most everyone uses the wrong approach to cool off or heat up. Dr. Heller teaches us the best ways and in doing so, explains how to offset hyperthermia and hypothermia. He also explains how we can use the precise timing and location of cooling on our body to greatly enhance endurance and weight training performance. He describes how cooling technology discovered and engineered in his laboratory has led to a tripling of anaerobic (weight training) performance and allowed endurance athletes to run further and faster, as well as to eliminate delayed onset muscle soreness. Dr. Heller explains how heat impairs muscular and mental performance, and how to cool the brain to reduce inflammation and to enhance sleep and cognition. We discuss how anyone can apply these principles for themselves, even their dogs! Our conversation includes both many practical tools and mechanistic science.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Craig Heller, Physiology &amp; Performance  &#xA;00:02:20 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:45 Cold Showers, Ice Baths, Cryotherapy  &#xA;00:10:45 Boundary Layers  &#xA;00:11:55 Cooling Before Aerobic Activity to Enhance Performance  &#xA;00:14:45 Anaerobic Activity Locally Increases Muscle Heat  &#xA;00:16:45 Temperature Gates Our Energy Use  &#xA;00:19:00 Local Versus Systemic Fatigue: Heat Is Why We Fail  &#xA;00:22:10 Cooling Off: Most Methods are Counterproductive  &#xA;00:26:43 Exercise-Induced Brain Fog  &#xA;00:27:45 Hyperthermia  &#xA;00:31:50 Best Body Sites for Cooling: Palms, Foot Pads, Upper Face  &#xA;00:38:00 Cooling Your Brain via The Upper Face; Concussion  &#xA;00:41:25 Extraordinary (Tripling!) Performance by Cooling the Palms  &#xA;00:45:35 Enhancing Recovery, Eliminating Soreness w/Intra-workout Cooling  &#xA;00:50:00 Multiple Sclerosis: Heat Sensitivity &amp; Amelioration with Cooling  &#xA;00:51:00 Enhancing Endurance with Proper Cooling  &#xA;00:53:00 Cool Mitt, Ice-Cold Is Too Cold, 3 Minutes Cooling  &#xA;00:58:20 How You Can Use Palmer Cooling to Enhance Performance  &#xA;01:01:15 Radiation, Convection, Heat-Transfer, Role of Surface Area  &#xA;01:04:40 Hypothermia Story, Ideal Re-Heating Strategy  &#xA;01:11:40 Paw-lmer Cooling for Dog Health &amp; Performance  &#xA;01:12:45 Warming Up, &amp; Varying Temperature Around the Body  &#xA;01:17:35 Cooling-Enhanced Performance Is Permanent  &#xA;01:19:55 Anabolic Steroids versus Palmer Cooling  &#xA;01:24:00 Female Athletic Performance  &#xA;01:25:18 Shivering &amp; Cold, Metabolism  &#xA;01:26:55 Studies of Bears &amp; Hibernation, Brown Fat  &#xA;01:31:10 Brown Fat Distribution &amp; Activation In Humans  &#xA;01:34:18 Brain Freeze, Ice Headache: Blood Pressure, Headache  &#xA;01:37:50 Fidgeters, Non-Exercise Induced Thermogenesis  &#xA;01:39:44 How Pre-Workout Drinks, &amp; Caffeine May Inhibit Performance  &#xA;01:43:42 Sleep, Cold, Warm Baths, Screens, &amp; Socks  &#xA;01:48:44 Synthesis  &#xA;01:49:30 Supporting the Podcast &amp; Scientific Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I am joined by Dr. Craig Heller, Ph.D., Professor of Biology at Stanford University and world expert on the science of temperature regulation. We discuss how the body and brain maintain temperature under different conditions and how most everyone uses the wrong approach to cool off or heat up. Dr. Heller teaches us the best ways and in doing so, explains how to offset hyperthermia and hypothermia. He also explains how we can use the precise timing and location of cooling on our body to greatly enhance endurance and weight training performance. He describes how cooling technology discovered and engineered in his laboratory has led to a tripling of anaerobic (weight training) performance and allowed endurance athletes to run further and faster, as well as to eliminate delayed onset muscle soreness. Dr. Heller explains how heat impairs muscular and mental performance, and how to cool the brain to reduce inflammation and to enhance sleep and cognition. We discuss how anyone can apply these principles for themselves, even their dogs! Our conversation includes both many practical tools and mechanistic science.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Craig Heller, Physiology &amp; Performance  &#xA;00:02:20 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:45 Cold Showers, Ice Baths, Cryotherapy  &#xA;00:10:45 Boundary Layers  &#xA;00:11:55 Cooling Before Aerobic Activity to Enhance Performance  &#xA;00:14:45 Anaerobic Activity Locally Increases Muscle Heat  &#xA;00:16:45 Temperature Gates Our Energy Use  &#xA;00:19:00 Local Versus Systemic Fatigue: Heat Is Why We Fail  &#xA;00:22:10 Cooling Off: Most Methods are Counterproductive  &#xA;00:26:43 Exercise-Induced Brain Fog  &#xA;00:27:45 Hyperthermia  &#xA;00:31:50 Best Body Sites for Cooling: Palms, Foot Pads, Upper Face  &#xA;00:38:00 Cooling Your Brain via The Upper Face; Concussion  &#xA;00:41:25 Extraordinary (Tripling!) Performance by Cooling the Palms  &#xA;00:45:35 Enhancing Recovery, Eliminating Soreness w/Intra-workout Cooling  &#xA;00:50:00 Multiple Sclerosis: Heat Sensitivity &amp; Amelioration with Cooling  &#xA;00:51:00 Enhancing Endurance with Proper Cooling  &#xA;00:53:00 Cool Mitt, Ice-Cold Is Too Cold, 3 Minutes Cooling  &#xA;00:58:20 How You Can Use Palmer Cooling to Enhance Performance  &#xA;01:01:15 Radiation, Convection, Heat-Transfer, Role of Surface Area  &#xA;01:04:40 Hypothermia Story, Ideal Re-Heating Strategy  &#xA;01:11:40 Paw-lmer Cooling for Dog Health &amp; Performance  &#xA;01:12:45 Warming Up, &amp; Varying Temperature Around the Body  &#xA;01:17:35 Cooling-Enhanced Performance Is Permanent  &#xA;01:19:55 Anabolic Steroids versus Palmer Cooling  &#xA;01:24:00 Female Athletic Performance  &#xA;01:25:18 Shivering &amp; Cold, Metabolism  &#xA;01:26:55 Studies of Bears &amp; Hibernation, Brown Fat  &#xA;01:31:10 Brown Fat Distribution &amp; Activation In Humans  &#xA;01:34:18 Brain Freeze, Ice Headache: Blood Pressure, Headache  &#xA;01:37:50 Fidgeters, Non-Exercise Induced Thermogenesis  &#xA;01:39:44 How Pre-Workout Drinks, &amp; Caffeine May Inhibit Performance  &#xA;01:43:42 Sleep, Cold, Warm Baths, Screens, &amp; Socks  &#xA;01:48:44 Synthesis  &#xA;01:49:30 Supporting the Podcast &amp; Scientific Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bb05bce-2de8-42c5-bc6f-4115f9fe097c/image">Using Temperature To Optimize Performance, Brain &amp; Body Health | Dr. Craig Heller<url></url></image><guid isPermaLink="false">7bb05bce-2de8-42c5-bc6f-4115f9fe097c</guid><clipId></clipId><pubDate>Mon, 04 Oct 2021 08:00:00 +0000</pubDate><duration>6514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bb05bce-2de8-42c5-bc6f-4115f9fe097c/file" length="102156091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE<title>Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE</title><description>Jacqueline Gold has been the CEO of AnnSummers for over thirty years, and we think after listening to this you’ll understand why she’s an inspiration to people everywhere. Taking over AnnSummers in 1987, she is now one of the richest people in the UK, and is worth over £400 million.&#xA;At the beginning of her CEO journey, no one saw what she saw, that women might be interested in sex. Taking over a company run by and for men, AnnSummers and the sex industry was transformed by empowering a new audience, women. Female empowerment remains at the heart of everything she does.&#xA;Jacqueline has had to overcome a lot of demons and obstacles in her life, but the attitude she’s employed to tackle these is nothing short of incredible. Jacqueline is an example of the power of approaching life with optimism and generosity, no matter what it throws at you. &#xA;&#xA;Follow Jacqueline: &#xA;Twitter - https://twitter.com/Jacqueline_Gold&#xA;Instagram - https://www.instagram.com/jacquelinegoldcbe&#xA;Donate to Breast Cancer Now, a charity Jacqueline is an ambassador of - https://secure.breastcancernow.org/appeal/donate&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jacqueline Gold has been the CEO of AnnSummers for over thirty years, and we think after listening to this you’ll understand why she’s an inspiration to people everywhere. Taking over AnnSummers in 1987, she is now one of the richest people in the UK, and is worth over £400 million.&#xA;At the beginning of her CEO journey, no one saw what she saw, that women might be interested in sex. Taking over a company run by and for men, AnnSummers and the sex industry was transformed by empowering a new audience, women. Female empowerment remains at the heart of everything she does.&#xA;Jacqueline has had to overcome a lot of demons and obstacles in her life, but the attitude she’s employed to tackle these is nothing short of incredible. Jacqueline is an example of the power of approaching life with optimism and generosity, no matter what it throws at you. &#xA;&#xA;Follow Jacqueline: &#xA;Twitter - https://twitter.com/Jacqueline_Gold&#xA;Instagram - https://www.instagram.com/jacquelinegoldcbe&#xA;Donate to Breast Cancer Now, a charity Jacqueline is an ambassador of - https://secure.breastcancernow.org/appeal/donate&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c62aacc3-cf48-495c-a9c7-b12bf031f4bb/image">Ann Summers CEO: The Heartbreaking Story Of One Of Britain’s Richest Women: Jacqueline Gold CBE<url></url></image><guid isPermaLink="false">c62aacc3-cf48-495c-a9c7-b12bf031f4bb</guid><clipId></clipId><pubDate>Mon, 04 Oct 2021 05:00:00 +0000</pubDate><duration>5597</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c62aacc3-cf48-495c-a9c7-b12bf031f4bb/file" length="65550211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Gotta Decide... Now! | Mindset Monday<title>You Gotta Decide... Now! | Mindset Monday</title><description>You have an important decision to make each and every Monday morning. And it all depends on the mindset you choose when looking at the week ahead. Are you putting yourself at a disadvantage from the start or heading into each week determined to seize the day?</description><encoded></encoded><summary>You have an important decision to make each and every Monday morning. And it all depends on the mindset you choose when looking at the week ahead. Are you putting yourself at a disadvantage from the start or heading into each week determined to seize the day?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/694a6052-5562-4eee-be23-1fcf077a24bb/image">You Gotta Decide... Now! | Mindset Monday<url></url></image><guid isPermaLink="false">694a6052-5562-4eee-be23-1fcf077a24bb</guid><clipId></clipId><pubDate>Mon, 04 Oct 2021 04:00:00 -0700</pubDate><duration>85</duration><enclosure url="https://podcasts.bajan.us/podcastitems/694a6052-5562-4eee-be23-1fcf077a24bb/file" length="2733056" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Macbeth<title>Macbeth</title><description>Something wicked this way comes. Tom Holland and Dominic Sandbrook take a deep dive into the real history of Scotland’s most notorious king. Was he really the murderous man of Shakespeare’s writing? Plus the boys examine the play for its insight into the politics of the time in which it was written. And we discover Dominic’s missed vocation.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Something wicked this way comes. Tom Holland and Dominic Sandbrook take a deep dive into the real history of Scotland’s most notorious king. Was he really the murderous man of Shakespeare’s writing? Plus the boys examine the play for its insight into the politics of the time in which it was written. And we discover Dominic’s missed vocation.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Joey McCarthy&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f4f1bba-3063-496e-a215-1608748f25bd/image">Macbeth<url></url></image><guid isPermaLink="false">1f4f1bba-3063-496e-a215-1608748f25bd</guid><clipId></clipId><pubDate>Mon, 04 Oct 2021 01:00:00 +0000</pubDate><duration>3260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f4f1bba-3063-496e-a215-1608748f25bd/file" length="49910416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: BRRRR 101 - Loans, Deals, &amp; Cash Flow<title>Seeing Greene: BRRRR 101 - Loans, Deals, &amp; Cash Flow</title><description>Welcome back to another episode of Seeing Greene with BiggerPockets Podcast host, top real estate agent, and BRRRR master himself, David Greene. Today’s episode touches on many topics that relate to the BRRRR strategy, ranging from financing, rehabbing, calculating cash flow, and where to find deals.&#xA;Since the BRRRR method is such a popular strategy among real estate investors, we thought it best to have an episode that touches on so many aspects of the BRRRR strategy itself. Not only has David written the book on BRRRR investing, but he also continues to do BRRRR investing in his real estate career. This strategy is not only one of the best ways to get into real estate with low (or no) money down, it’s also a method that works on building generational wealth for you in the background.&#xA;Have a question you want David to answer on the next Seeing Greene episode? Submit your video submission at Biggerpockets.com/david.&#xA;In This Episode We Cover:&#xA;Whether you should refinance a BRRRR in your personal name or an LLC&#xA;Using agents or wholesalers to find your next BRRRR property&#xA;Why some markets simply won’t cash flow (and why that isn’t necessarily a bad thing)&#xA;The minimum cash flow requirements for a multifamily property&#xA;Hard money loans vs construction loans when performing a BRRRR&#xA;How to get financing when your property is not a traditional rental or commercial building&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 487: 10 Common Real Estate Investing Questions Answered by David Greene&#xA;BiggerPockets Podcast 473: Quitting the Police Force, Wholesaling, &amp; Buying Notes with David Greene\&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show513&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome back to another episode of Seeing Greene with BiggerPockets Podcast host, top real estate agent, and BRRRR master himself, David Greene. Today’s episode touches on many topics that relate to the BRRRR strategy, ranging from financing, rehabbing, calculating cash flow, and where to find deals.&#xA;Since the BRRRR method is such a popular strategy among real estate investors, we thought it best to have an episode that touches on so many aspects of the BRRRR strategy itself. Not only has David written the book on BRRRR investing, but he also continues to do BRRRR investing in his real estate career. This strategy is not only one of the best ways to get into real estate with low (or no) money down, it’s also a method that works on building generational wealth for you in the background.&#xA;Have a question you want David to answer on the next Seeing Greene episode? Submit your video submission at Biggerpockets.com/david.&#xA;In This Episode We Cover:&#xA;Whether you should refinance a BRRRR in your personal name or an LLC&#xA;Using agents or wholesalers to find your next BRRRR property&#xA;Why some markets simply won’t cash flow (and why that isn’t necessarily a bad thing)&#xA;The minimum cash flow requirements for a multifamily property&#xA;Hard money loans vs construction loans when performing a BRRRR&#xA;How to get financing when your property is not a traditional rental or commercial building&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Podcast 501: Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions&#xA;BiggerPockets Podcast 487: 10 Common Real Estate Investing Questions Answered by David Greene&#xA;BiggerPockets Podcast 473: Quitting the Police Force, Wholesaling, &amp; Buying Notes with David Greene\&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show513&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfb1b092-8dde-4d1a-a9fb-1a576dd94f9f/image">Seeing Greene: BRRRR 101 - Loans, Deals, &amp; Cash Flow<url></url></image><guid isPermaLink="false">cfb1b092-8dde-4d1a-a9fb-1a576dd94f9f</guid><clipId></clipId><pubDate>Sun, 03 Oct 2021 06:00:00 +0000</pubDate><duration>3660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfb1b092-8dde-4d1a-a9fb-1a576dd94f9f/file" length="61762086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #579: Steven Van Zandt, Katherine Mangu-Ward, Matt Taibbi<title>Ep. #579: Steven Van Zandt, Katherine Mangu-Ward, Matt Taibbi</title><description>Bill’s guests are Steven Van Zandt, Katherine Mangu-Ward, and Matt Taibbi. (Originally aired 10/1/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steven Van Zandt, Katherine Mangu-Ward, and Matt Taibbi. (Originally aired 10/1/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24a55ee4-aefe-485a-b6ea-b0f88024f732/image">Ep. #579: Steven Van Zandt, Katherine Mangu-Ward, Matt Taibbi<url></url></image><guid isPermaLink="false">24a55ee4-aefe-485a-b6ea-b0f88024f732</guid><clipId></clipId><pubDate>Sat, 02 Oct 2021 03:00:00 +0000</pubDate><duration>3480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24a55ee4-aefe-485a-b6ea-b0f88024f732/file" length="54317585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Losing $150k at the Blackjack Table to 7-Figure Profits in Real Estate<title>From Losing $150k at the Blackjack Table to 7-Figure Profits in Real Estate</title><description>Back in 2004, Jude Bernard was sitting at a blackjack table in Vegas. This wasn’t his first game of the day, nor his second, or even his third. Jude had been sitting at that blackjack table for thirty hours straight. When the final game ended, he walked away, $150,000 poorer than he started. Jude then found the closest tattoo parlor, walked in, and got the phrase “never again” tattooed on his hand as a testament to his mistake.&#xA;Now, Jude runs a rental and flipping empire, settling for no less than seven-figure profits on his fix and flips. He also runs The Brooklyn Bank, a non-profit designed to help economically empower people of color in New York City. Through his earlier gambling mistakes, Jude realized that no matter what, the “house” always wins. So, he searched for a way that he could become the “house” in his environment, and the best way was through real estate investing.&#xA;Jude has built a very strong foundation for his real estate investing through taking calculated risks, nurturing his relationships, and letting his fears fuel his fire.&#xA;Jude is currently raising money to help the people of Haiti through their most recent natural disaster. Brandon and David have both pledged $5,000 each. To help out, even more, Brandon wants all listeners to know that If you donate $5,000 to The Brooklyn Bank organization, Brandon will host you in Maui! For full details please contact Matt@odcfund.com.&#xA;In This Episode We Cover:&#xA;Purchasing properties in very expensive markets (like New York City)&#xA;Building relationships with everyone you talk to, funneling more deals into your pipeline &#xA;Making sure every deal has a seven-figure upside (seriously!)&#xA;Using your greatest fears to propel you to the next level &#xA;Gambling addiction and the message behind why the “house” always wins&#xA;How the Brooklyn Bank is helping build a pathway out of poverty &#xA;How you can spend a week with Brandon and help support a great cause&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Podcast 512: From Losing $150k at the Blackjack Table to 7-Figure Profits in Real Estate&#xA;BiggerPockets Podcast 455: Mixtapes to Millions in Real Estate with DJ Envy and Cesar Pina&#xA;The Brooklyn Bank &#xA;Brandon’s Maui MasterClass&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Matt@odcfund.com&#xA;donations@thebrooklynbank.com&#xA;Check the full show notes here: https://biggerpockets.com/show512&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Back in 2004, Jude Bernard was sitting at a blackjack table in Vegas. This wasn’t his first game of the day, nor his second, or even his third. Jude had been sitting at that blackjack table for thirty hours straight. When the final game ended, he walked away, $150,000 poorer than he started. Jude then found the closest tattoo parlor, walked in, and got the phrase “never again” tattooed on his hand as a testament to his mistake.&#xA;Now, Jude runs a rental and flipping empire, settling for no less than seven-figure profits on his fix and flips. He also runs The Brooklyn Bank, a non-profit designed to help economically empower people of color in New York City. Through his earlier gambling mistakes, Jude realized that no matter what, the “house” always wins. So, he searched for a way that he could become the “house” in his environment, and the best way was through real estate investing.&#xA;Jude has built a very strong foundation for his real estate investing through taking calculated risks, nurturing his relationships, and letting his fears fuel his fire.&#xA;Jude is currently raising money to help the people of Haiti through their most recent natural disaster. Brandon and David have both pledged $5,000 each. To help out, even more, Brandon wants all listeners to know that If you donate $5,000 to The Brooklyn Bank organization, Brandon will host you in Maui! For full details please contact Matt@odcfund.com.&#xA;In This Episode We Cover:&#xA;Purchasing properties in very expensive markets (like New York City)&#xA;Building relationships with everyone you talk to, funneling more deals into your pipeline &#xA;Making sure every deal has a seven-figure upside (seriously!)&#xA;Using your greatest fears to propel you to the next level &#xA;Gambling addiction and the message behind why the “house” always wins&#xA;How the Brooklyn Bank is helping build a pathway out of poverty &#xA;How you can spend a week with Brandon and help support a great cause&#xA;And So Much More!&#xA;Links from the Show:&#xA;BiggerPockets Podcast 512: From Losing $150k at the Blackjack Table to 7-Figure Profits in Real Estate&#xA;BiggerPockets Podcast 455: Mixtapes to Millions in Real Estate with DJ Envy and Cesar Pina&#xA;The Brooklyn Bank &#xA;Brandon’s Maui MasterClass&#xA;Brandon Turner&#39;s Instagram&#xA;David Greene&#39;s Instagram&#xA;Matt@odcfund.com&#xA;donations@thebrooklynbank.com&#xA;Check the full show notes here: https://biggerpockets.com/show512&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e1fcf6a-d987-4c31-9e2c-85ffafa4e929/image">From Losing $150k at the Blackjack Table to 7-Figure Profits in Real Estate<url></url></image><guid isPermaLink="false">7e1fcf6a-d987-4c31-9e2c-85ffafa4e929</guid><clipId></clipId><pubDate>Thu, 30 Sep 2021 06:00:00 +0000</pubDate><duration>4248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e1fcf6a-d987-4c31-9e2c-85ffafa4e929/file" length="72440357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed<title>Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Everyone wants to find success, achieve their dreams and fulfil their own potential, so why do some act and others not? Matthew Syed is a world leading mindset expert who can answer this very question. In this moment clip, Matthew explains the psychological reasoning between what separates those who succeed and those who don’t and shows us exactly how we can fulfil our true potential. Episode 84 - https://g2ul0.app.link/fJMwfHFJWjb Matthew: https://twitter.com/matthewsyed https://www.instagram.com/matthewsyed... https://www.matthewsyed.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Everyone wants to find success, achieve their dreams and fulfil their own potential, so why do some act and others not? Matthew Syed is a world leading mindset expert who can answer this very question. In this moment clip, Matthew explains the psychological reasoning between what separates those who succeed and those who don’t and shows us exactly how we can fulfil our true potential. Episode 84 - https://g2ul0.app.link/fJMwfHFJWjb Matthew: https://twitter.com/matthewsyed https://www.instagram.com/matthewsyed... https://www.matthewsyed.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b221fcef-df97-4149-9545-e52e3e8a7a45/image">Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed<url></url></image><guid isPermaLink="false">b221fcef-df97-4149-9545-e52e3e8a7a45</guid><clipId></clipId><pubDate>Thu, 30 Sep 2021 05:00:00 +0000</pubDate><duration>878</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b221fcef-df97-4149-9545-e52e3e8a7a45/file" length="9100330" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Norse Sagas<title>The Norse Sagas</title><description>In today’s episode, Tom and Dominic are joined by Dr Eleanor Barraclough as they sail across the Atlantic in a dragon-ship, bound for the epic world of the Norse sagas. What society did the Vikings set up in Iceland? How did they get to America? Why were they always so violent?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In today’s episode, Tom and Dominic are joined by Dr Eleanor Barraclough as they sail across the Atlantic in a dragon-ship, bound for the epic world of the Norse sagas. What society did the Vikings set up in Iceland? How did they get to America? Why were they always so violent?&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/475ce9d8-2b88-4d14-aff8-04db54f1b8c9/image">The Norse Sagas<url></url></image><guid isPermaLink="false">475ce9d8-2b88-4d14-aff8-04db54f1b8c9</guid><clipId></clipId><pubDate>Thu, 30 Sep 2021 01:00:00 +0000</pubDate><duration>3481</duration><enclosure url="https://podcasts.bajan.us/podcastitems/475ce9d8-2b88-4d14-aff8-04db54f1b8c9/file" length="26791479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Answering YOUR Top Questions: Leadership, Growth and Advice For New Agents<title>Answering YOUR Top Questions: Leadership, Growth and Advice For New Agents</title><description>Whether you’re a new agent or a team lead: you’ve gotta have a vision. And when you share that vision—with your team, your clients, friends and family—great things happen.This week I’m answering your questions covering everything from how to inspire your team to storytelling strategies.   Get my 3 hacks for new agents and find out how leading from a place of service can motivate your team to achieve their goals. </description><encoded></encoded><summary>Whether you’re a new agent or a team lead: you’ve gotta have a vision. And when you share that vision—with your team, your clients, friends and family—great things happen.This week I’m answering your questions covering everything from how to inspire your team to storytelling strategies.   Get my 3 hacks for new agents and find out how leading from a place of service can motivate your team to achieve their goals. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/068200f8-117a-440f-bc3e-17fbbad68710/image">Answering YOUR Top Questions: Leadership, Growth and Advice For New Agents<url></url></image><guid isPermaLink="false">068200f8-117a-440f-bc3e-17fbbad68710</guid><clipId></clipId><pubDate>Wed, 29 Sep 2021 04:00:00 -0700</pubDate><duration>932</duration><enclosure url="https://podcasts.bajan.us/podcastitems/068200f8-117a-440f-bc3e-17fbbad68710/file" length="29906756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Your Market, Money, and Mindset Right | 3 Coaching Calls!<title>Getting Your Market, Money, and Mindset Right | 3 Coaching Calls!</title><description>So many BiggerPockets listeners are out there killing it in the world of real estate investing. But, with growth and positive change comes more and more questions. On today’s coaching call, David Greene talks to Carly, Michael, and Katie about three different problems that present three specific solutions.&#xA;Carly is trying to weigh the risk of investing in a declining market, Michael wants to shake off the “agent shame” that comes with lead generating as a realtor, and Katie wants to power her growth with more revenue and more cash flow. Each of these real estate professionals is in a different spot: one is a small-time landlord, one is a new agent, and the other is a fix and flip veteran. Even with completely different investment plans, all three of these investors are able to find simple, meaningful solutions when talking with David.&#xA;The topics touched on in this episode include creating an investment strategy, house hacking, finding the right property managers, growing your confidence, purchasing commercial real estate, and more. If you want to get in on the next call with David, click this link to apply!&#xA;In This Episode We Cover:&#xA;Should you invest in an area with a declining population but great cash flow?&#xA;How to mitigate your investment risk by purchasing a house hack property&#xA;Using referrals to find your next property manager &#xA;Putting your clients best interest first and showing confidence&#xA;Starting businesses in different verticals that can empower your current business &#xA;Turning your biggest expenses into revenue generators&#xA;Taking advantage of using a Key Principle on larger deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Simplisafe&#xA;BiggerPockets Wealth Magazine&#xA;The BiggerPockets Bundle Giveaway&#xA;Submit your Question for David Greene to answer!&#xA;BiggerPockets Find an Agent&#xA;Keller Williams&#xA;Amazon Prime&#xA;Check the full show notes here: https://biggerpockets.com/show511&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>So many BiggerPockets listeners are out there killing it in the world of real estate investing. But, with growth and positive change comes more and more questions. On today’s coaching call, David Greene talks to Carly, Michael, and Katie about three different problems that present three specific solutions.&#xA;Carly is trying to weigh the risk of investing in a declining market, Michael wants to shake off the “agent shame” that comes with lead generating as a realtor, and Katie wants to power her growth with more revenue and more cash flow. Each of these real estate professionals is in a different spot: one is a small-time landlord, one is a new agent, and the other is a fix and flip veteran. Even with completely different investment plans, all three of these investors are able to find simple, meaningful solutions when talking with David.&#xA;The topics touched on in this episode include creating an investment strategy, house hacking, finding the right property managers, growing your confidence, purchasing commercial real estate, and more. If you want to get in on the next call with David, click this link to apply!&#xA;In This Episode We Cover:&#xA;Should you invest in an area with a declining population but great cash flow?&#xA;How to mitigate your investment risk by purchasing a house hack property&#xA;Using referrals to find your next property manager &#xA;Putting your clients best interest first and showing confidence&#xA;Starting businesses in different verticals that can empower your current business &#xA;Turning your biggest expenses into revenue generators&#xA;Taking advantage of using a Key Principle on larger deals&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Simplisafe&#xA;BiggerPockets Wealth Magazine&#xA;The BiggerPockets Bundle Giveaway&#xA;Submit your Question for David Greene to answer!&#xA;BiggerPockets Find an Agent&#xA;Keller Williams&#xA;Amazon Prime&#xA;Check the full show notes here: https://biggerpockets.com/show511&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd2518db-e676-461e-b6c6-60a4f5c93b4e/image">Getting Your Market, Money, and Mindset Right | 3 Coaching Calls!<url></url></image><guid isPermaLink="false">fd2518db-e676-461e-b6c6-60a4f5c93b4e</guid><clipId></clipId><pubDate>Tue, 28 Sep 2021 06:00:00 +0000</pubDate><duration>3087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd2518db-e676-461e-b6c6-60a4f5c93b4e/file" length="53022989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Germany from Adenauer to Angela<title>Germany from Adenauer to Angela</title><description>As Angela Merkel bows out of German politics, Dominic Sandbrook and Tom Holland explore the surprisingly colourful world of Germany’s Chancellors since the Second World War. It’s a story of rebels, exiles, Nazis, chain-smokers, the colossal bulk of Helmut Kohl and the East German youth of the future Frau Merkel. And to Tom’s relief, there’s lots of Christianity.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As Angela Merkel bows out of German politics, Dominic Sandbrook and Tom Holland explore the surprisingly colourful world of Germany’s Chancellors since the Second World War. It’s a story of rebels, exiles, Nazis, chain-smokers, the colossal bulk of Helmut Kohl and the East German youth of the future Frau Merkel. And to Tom’s relief, there’s lots of Christianity.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc2adf2e-1989-4838-bd1d-ee874e8b269c/image">Germany from Adenauer to Angela<url></url></image><guid isPermaLink="false">cc2adf2e-1989-4838-bd1d-ee874e8b269c</guid><clipId></clipId><pubDate>Tue, 28 Sep 2021 01:00:00 +0000</pubDate><duration>3621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc2adf2e-1989-4838-bd1d-ee874e8b269c/file" length="27913276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>112: Safety First<title>112: Safety First</title><description>The real estate field is a dangerous one to work in and oftentimes our personal safety is an afterthought. We are so worried about losing the sale and keeping up with agents that will do anything to get a client that we let safety fall by the wayside. Maybe we never had a safety procedure in place to start with. In this episode we honor Realtor safety month with practical tips on staying safe as well as the stories of the most dangerous situations we have been in. This is an episode you can&#39;t afford to miss. It just may save your life. Please visit beverlycarterfoundation.org/ if you&#39;d like to make a donation to advance the Realtor safety work Carl Carter began after the passing of his mother, Beverly Carter.</description><encoded></encoded><summary>The real estate field is a dangerous one to work in and oftentimes our personal safety is an afterthought. We are so worried about losing the sale and keeping up with agents that will do anything to get a client that we let safety fall by the wayside. Maybe we never had a safety procedure in place to start with. In this episode we honor Realtor safety month with practical tips on staying safe as well as the stories of the most dangerous situations we have been in. This is an episode you can&#39;t afford to miss. It just may save your life. Please visit beverlycarterfoundation.org/ if you&#39;d like to make a donation to advance the Realtor safety work Carl Carter began after the passing of his mother, Beverly Carter.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62ffe5ac-1358-4d73-a761-6a35d3c8b7bd/image">112: Safety First<url></url></image><guid isPermaLink="false">62ffe5ac-1358-4d73-a761-6a35d3c8b7bd</guid><clipId></clipId><pubDate>Mon, 27 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62ffe5ac-1358-4d73-a761-6a35d3c8b7bd/file" length="96639936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Controlling Your Dopamine For Motivation, Focus &amp; Satisfaction<title>Controlling Your Dopamine For Motivation, Focus &amp; Satisfaction</title><description>This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction &amp; Tool 1 to Induce Lasting Dopamine  &#xA;00:05:04 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators  &#xA;00:09:58 What Dopamine (Really) Does  &#xA;00:15:30 Two Main Neural Circuits for Dopamine  &#xA;00:18:14 How Dopamine Is Released: Locally and Broadly  &#xA;00:22:03 Fast and Slow Effects of Dopamine  &#xA;00:25:03 Dopamine Neurons Co-Release Glutamate  &#xA;00:28:00 Your Dopamine History Really Matters  &#xA;00:30:30 Parkinson’s &amp; Drugs That Kill Dopamine Neurons. My Dopamine Experience  &#xA;00:36:58 Tool 3 Controlling Dopamine Peaks &amp; Baselines  &#xA;00:40:06 Chocolate, Sex (Pursuit &amp; Behavior), Nicotine, Cocaine, Amphetamine, Exercise  &#xA;00:46:46 Tool 4 Caffeine Increases Dopamine Receptors  &#xA;00:49:54 Pursuit, Excitement &amp; Your “Dopamine Setpoint”  &#xA;00:56:46 Your Pleasure-Pain Balance &amp; Defining “Pain”  &#xA;01:00:00 Addiction, Dopamine Depletion, &amp; Replenishing Dopamine  &#xA;01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release  &#xA;01:15:28 Smart Phones: How They Alter Our Dopamine Circuits  &#xA;01:19:45 Stimulants &amp; Spiking Dopamine: Counterproductive for Work, Exercise &amp; Attention  &#xA;01:22:20 Caffeine Sources Matter: Yerba Mate &amp; Dopamine Neuron Protection  &#xA;01:24:20 Caffeine &amp; Neurotoxicity of MDMA  &#xA;01:26:15 Amphetamine, Cocaine &amp; Detrimental Rewiring of Dopamine Circuits  &#xA;01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses  &#xA;01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine  &#xA;01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation  &#xA;01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine  &#xA;01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine  &#xA;01:53:50 Tool 9 Quitting Sugar &amp; Highly Palatable Foods: 48 Hours  &#xA;01:55:36 Pornography  &#xA;01:56:50 Wellbutrin &amp; Depression &amp; Anxiety  &#xA;01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning  &#xA;02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects &amp; Specificity  &#xA;02:05:20 Tool 12 Avoiding Melatonin Supplementation, &amp; Avoiding Light 10pm-4am  &#xA;02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy  &#xA;02:08:20 Tool 14 Huperzine A  &#xA;02:10:02 Social Connections, Oxytocin &amp; Dopamine Release  &#xA;02:12:20 Direct &amp; Indirect Effects: e.g., Maca; Synthesis &amp; Application  &#xA;02:14:22 Zero-Cost &amp; Other Ways To Support Podcast &amp; Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction &amp; Tool 1 to Induce Lasting Dopamine  &#xA;00:05:04 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators  &#xA;00:09:58 What Dopamine (Really) Does  &#xA;00:15:30 Two Main Neural Circuits for Dopamine  &#xA;00:18:14 How Dopamine Is Released: Locally and Broadly  &#xA;00:22:03 Fast and Slow Effects of Dopamine  &#xA;00:25:03 Dopamine Neurons Co-Release Glutamate  &#xA;00:28:00 Your Dopamine History Really Matters  &#xA;00:30:30 Parkinson’s &amp; Drugs That Kill Dopamine Neurons. My Dopamine Experience  &#xA;00:36:58 Tool 3 Controlling Dopamine Peaks &amp; Baselines  &#xA;00:40:06 Chocolate, Sex (Pursuit &amp; Behavior), Nicotine, Cocaine, Amphetamine, Exercise  &#xA;00:46:46 Tool 4 Caffeine Increases Dopamine Receptors  &#xA;00:49:54 Pursuit, Excitement &amp; Your “Dopamine Setpoint”  &#xA;00:56:46 Your Pleasure-Pain Balance &amp; Defining “Pain”  &#xA;01:00:00 Addiction, Dopamine Depletion, &amp; Replenishing Dopamine  &#xA;01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release  &#xA;01:15:28 Smart Phones: How They Alter Our Dopamine Circuits  &#xA;01:19:45 Stimulants &amp; Spiking Dopamine: Counterproductive for Work, Exercise &amp; Attention  &#xA;01:22:20 Caffeine Sources Matter: Yerba Mate &amp; Dopamine Neuron Protection  &#xA;01:24:20 Caffeine &amp; Neurotoxicity of MDMA  &#xA;01:26:15 Amphetamine, Cocaine &amp; Detrimental Rewiring of Dopamine Circuits  &#xA;01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses  &#xA;01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine  &#xA;01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation  &#xA;01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine  &#xA;01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine  &#xA;01:53:50 Tool 9 Quitting Sugar &amp; Highly Palatable Foods: 48 Hours  &#xA;01:55:36 Pornography  &#xA;01:56:50 Wellbutrin &amp; Depression &amp; Anxiety  &#xA;01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning  &#xA;02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects &amp; Specificity  &#xA;02:05:20 Tool 12 Avoiding Melatonin Supplementation, &amp; Avoiding Light 10pm-4am  &#xA;02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy  &#xA;02:08:20 Tool 14 Huperzine A  &#xA;02:10:02 Social Connections, Oxytocin &amp; Dopamine Release  &#xA;02:12:20 Direct &amp; Indirect Effects: e.g., Maca; Synthesis &amp; Application  &#xA;02:14:22 Zero-Cost &amp; Other Ways To Support Podcast &amp; Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddd7e199-0229-4fb7-89cf-6d800e79f035/image">Controlling Your Dopamine For Motivation, Focus &amp; Satisfaction<url></url></image><guid isPermaLink="false">ddd7e199-0229-4fb7-89cf-6d800e79f035</guid><clipId></clipId><pubDate>Mon, 27 Sep 2021 08:00:00 +0000</pubDate><duration>8020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddd7e199-0229-4fb7-89cf-6d800e79f035/file" length="189492224" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore<title>How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore</title><description>Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss spas, Soap and Glory and Soaper Duper. Marcia moved to New York with just $300, which she spent on a gym membership, became a personal trainer and started a one room studio where she provided facials and spa treatments. Within a few years she’d built a spa empire and sold it to LVMH for millions and millions of dollars. &#xA;What’s incredible about Marcia is she never stops moving and innovating, and she hasn’t just got lucky once with one successful business, but has managed to do it again and again. Now, Marcia runs a beauty empire. Today she tells us what it took to get to that point, what she’s learnt along the way, and what she had to give up.&#xA;&#xA;Follow Marcia: &#xA;Instagram - https://www.instagram.com/marcia.kilgore&#xA;Twitter - https://twitter.com/marciakilgore &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss spas, Soap and Glory and Soaper Duper. Marcia moved to New York with just $300, which she spent on a gym membership, became a personal trainer and started a one room studio where she provided facials and spa treatments. Within a few years she’d built a spa empire and sold it to LVMH for millions and millions of dollars. &#xA;What’s incredible about Marcia is she never stops moving and innovating, and she hasn’t just got lucky once with one successful business, but has managed to do it again and again. Now, Marcia runs a beauty empire. Today she tells us what it took to get to that point, what she’s learnt along the way, and what she had to give up.&#xA;&#xA;Follow Marcia: &#xA;Instagram - https://www.instagram.com/marcia.kilgore&#xA;Twitter - https://twitter.com/marciakilgore &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/558ecdaf-a9e8-4fd0-a5f3-e11f48c41d3c/image">How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore<url></url></image><guid isPermaLink="false">558ecdaf-a9e8-4fd0-a5f3-e11f48c41d3c</guid><clipId></clipId><pubDate>Mon, 27 Sep 2021 05:00:00 +0000</pubDate><duration>4952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/558ecdaf-a9e8-4fd0-a5f3-e11f48c41d3c/file" length="57810339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Attack the Resistance | Mindset Monday<title>Attack the Resistance | Mindset Monday</title><description>Guess what? The tasks you’re resisting right now aren’t as difficult as you’re making them out to be. And they’re weighing on you and dragging you down. It’s time to close that loop and move forward powerfully. Watch today’s Mindset Monday and then resolve to attack the resistance.</description><encoded></encoded><summary>Guess what? The tasks you’re resisting right now aren’t as difficult as you’re making them out to be. And they’re weighing on you and dragging you down. It’s time to close that loop and move forward powerfully. Watch today’s Mindset Monday and then resolve to attack the resistance.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7d76c1a-000b-4a3d-a8ed-11be70c61069/image">Attack the Resistance | Mindset Monday<url></url></image><guid isPermaLink="false">b7d76c1a-000b-4a3d-a8ed-11be70c61069</guid><clipId></clipId><pubDate>Mon, 27 Sep 2021 04:00:00 -0700</pubDate><duration>75</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7d76c1a-000b-4a3d-a8ed-11be70c61069/file" length="2426280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>James Bond<title>James Bond</title><description>The fictional British agent James Bond returns to our cinema screens this week, but what do the history and evolution of Ian Fleming’s iconic character tell us about our changing society? Dominic Sandbrook and Tom Holland explore 007 in both book and cinematic form. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Vasco Andrade&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The fictional British agent James Bond returns to our cinema screens this week, but what do the history and evolution of Ian Fleming’s iconic character tell us about our changing society? Dominic Sandbrook and Tom Holland explore 007 in both book and cinematic form. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Vasco Andrade&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bad54f66-916f-4def-b8f8-58776b7943fd/image">James Bond<url></url></image><guid isPermaLink="false">bad54f66-916f-4def-b8f8-58776b7943fd</guid><clipId></clipId><pubDate>Mon, 27 Sep 2021 01:00:00 +0000</pubDate><duration>3354</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bad54f66-916f-4def-b8f8-58776b7943fd/file" length="51175015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Work Less and Make More by “Working the System” w/ Sam Carpenter &amp; Josh Fonger<title>Work Less and Make More by “Working the System” w/ Sam Carpenter &amp; Josh Fonger</title><description>As an entrepreneur, you may be used to putting in hours of work learning new tactics, skills, and strategies. Your business rests on your shoulders, and why wouldn’t it, you’re the one who built it from the ground up. While it’s a commendable feat to build a profitable business, it can also be a prison sentence for many “hands-on” entrepreneurs. This is how Sam Carpenter, author of Work the System felt as he put in 110 hours a week just to keep his business afloat.&#xA;Sam realized why he was working so hard without seeing results: there were no systems in his business. Once he started implementing systems and processes, he went from 110+ hour weeks to 2 hour weeks. The same happened with one of his students and now partner, Josh Fonger, who runs Work the System Enterprises where he helps business owners from over 50 countries scale their businesses with far less headache.&#xA;If you’ve ever felt that your business relies on you too much to take a day off, take a vacation, or simply work less every week, these are the two guys you need to talk to. Josh and Sam were kind enough to take three live guest calls on this episode’s recording to help with their specific business problems. As all the guests are real estate investors and professionals, much of the advice may translate to your business as well!&#xA;In This Episode We Cover:&#xA;Why a system doesn’t need to (and shouldn’t) be complicated to design and implement&#xA;Reducing your time, effort, and energy spent on work&#xA;Understanding which systems need to be fixed or removed entirely front our life&#xA;How to stop playing “whack-a-mole” with your business processes&#xA;Why so many businesses fall behind after improving &#xA;Creating a sustainable solution that gives you (the entrepreneur) maximum freedom&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Bookstore&#xA;Open Door Capital&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;BiggerPockets Podcast 137: How to Use Systems to Scale Your Real Estate Business with Sam Craven&#xA;Work the System Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show510&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As an entrepreneur, you may be used to putting in hours of work learning new tactics, skills, and strategies. Your business rests on your shoulders, and why wouldn’t it, you’re the one who built it from the ground up. While it’s a commendable feat to build a profitable business, it can also be a prison sentence for many “hands-on” entrepreneurs. This is how Sam Carpenter, author of Work the System felt as he put in 110 hours a week just to keep his business afloat.&#xA;Sam realized why he was working so hard without seeing results: there were no systems in his business. Once he started implementing systems and processes, he went from 110+ hour weeks to 2 hour weeks. The same happened with one of his students and now partner, Josh Fonger, who runs Work the System Enterprises where he helps business owners from over 50 countries scale their businesses with far less headache.&#xA;If you’ve ever felt that your business relies on you too much to take a day off, take a vacation, or simply work less every week, these are the two guys you need to talk to. Josh and Sam were kind enough to take three live guest calls on this episode’s recording to help with their specific business problems. As all the guests are real estate investors and professionals, much of the advice may translate to your business as well!&#xA;In This Episode We Cover:&#xA;Why a system doesn’t need to (and shouldn’t) be complicated to design and implement&#xA;Reducing your time, effort, and energy spent on work&#xA;Understanding which systems need to be fixed or removed entirely front our life&#xA;How to stop playing “whack-a-mole” with your business processes&#xA;Why so many businesses fall behind after improving &#xA;Creating a sustainable solution that gives you (the entrepreneur) maximum freedom&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Bookstore&#xA;Open Door Capital&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;BiggerPockets Podcast 137: How to Use Systems to Scale Your Real Estate Business with Sam Craven&#xA;Work the System Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show510&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adf70d1b-b9d6-43ab-be2a-1185dab160b5/image">Work Less and Make More by “Working the System” w/ Sam Carpenter &amp; Josh Fonger<url></url></image><guid isPermaLink="false">adf70d1b-b9d6-43ab-be2a-1185dab160b5</guid><clipId></clipId><pubDate>Sun, 26 Sep 2021 06:00:00 +0000</pubDate><duration>5208</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adf70d1b-b9d6-43ab-be2a-1185dab160b5/file" length="86116456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #578: Tristan Harris, Jennifer Rubin, Richard Ojeda<title>Ep. #578: Tristan Harris, Jennifer Rubin, Richard Ojeda</title><description>Bill’s guests are Tristan Harris, Jennifer Rubin, and Richard Ojeda. (Originally aired 9/24/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tristan Harris, Jennifer Rubin, and Richard Ojeda. (Originally aired 9/24/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58b913d6-57fc-4788-a096-40556e1165eb/image">Ep. #578: Tristan Harris, Jennifer Rubin, Richard Ojeda<url></url></image><guid isPermaLink="false">58b913d6-57fc-4788-a096-40556e1165eb</guid><clipId></clipId><pubDate>Sat, 25 Sep 2021 03:00:00 +0000</pubDate><duration>3451</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58b913d6-57fc-4788-a096-40556e1165eb/file" length="53854462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Life of Dido<title>The Life of Dido</title><description>In the mid-1770s, the Earl of Mansfield (1705-1793) commissioned a portrait of his two great-nieces, Elizabeth Murray (1760-1825) and Dido Belle (1761-1804). But it was Elizabeth&#39;s name that would be remembered through history, and Dido&#39;s would only be rediscovered in the 1990s. In this episode, we discuss her origins, her position in her great-uncles stately home, and how she is portrayed in the only known Neoclassical portrait depicting a black woman and a white woman as equals. &#xA;Today&#39;s image: David Martin, Portrait of Dido Elizabeth Belle and Lady Elizabeth Murray (ca. 1778). Oil on canvas. Scone Palace, Scotland. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact</description><encoded></encoded><summary>In the mid-1770s, the Earl of Mansfield (1705-1793) commissioned a portrait of his two great-nieces, Elizabeth Murray (1760-1825) and Dido Belle (1761-1804). But it was Elizabeth&#39;s name that would be remembered through history, and Dido&#39;s would only be rediscovered in the 1990s. In this episode, we discuss her origins, her position in her great-uncles stately home, and how she is portrayed in the only known Neoclassical portrait depicting a black woman and a white woman as equals. &#xA;Today&#39;s image: David Martin, Portrait of Dido Elizabeth Belle and Lady Elizabeth Murray (ca. 1778). Oil on canvas. Scone Palace, Scotland. &#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com &#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast &#xA;Twitter: @ArtHistoricPod &#xA;TikTok: @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae2608df-97ab-477c-9884-43120d993fa6/image">The Life of Dido<url></url></image><guid isPermaLink="false">ae2608df-97ab-477c-9884-43120d993fa6</guid><clipId></clipId><pubDate>Fri, 24 Sep 2021 10:57:00 +0000</pubDate><duration>2490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae2608df-97ab-477c-9884-43120d993fa6/file" length="28791824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cars &amp; Cashflow: Manny Khoshbin’s Story from Homeless to $1B <title>Cars &amp; Cashflow: Manny Khoshbin’s Story from Homeless to $1B </title><description>If you scroll through Manny Khoshbin’s Instagram, you’ll see wealth, success, and a lot of very nice automobiles. You may look at his life and say “well, that must be nice”, but there is much more to Manny than Ferraris and private planes. A few decades ago, Manny was homeless, sleeping in a car with five other family members, simply trying to survive in America.&#xA;Manny’s dad wanted to protect his son from entering the military in Iran, so two weeks before Manny’s birthday, the family packed up and left for the United States. They were homeless for a couple of months but slowly were able to find jobs and scrape together some money. Manny worked at a swap meet, a K-mart, a multi-level marketing company selling snacks, and other various jobs.&#xA;As he was working he realized that the people driving the Porches, Lamborghinis, and Mercedes were all investing in real estate. After making money in his entrepreneurial endeavors, he bought his first commercial property. Now, two and a half decades later, Manny is sitting on a billion dollars worth of real estate. Oh, and did we mention he bought this all without syndicating?&#xA;In This Episode We Cover:&#xA;Manny’s “American Dream” story from immigrant to multimillionaire &#xA;Why commercial real estate is such a profitable investment&#xA;Value-add opportunities and flipping commercial real estate over the span of a few years&#xA;Which real estate industries are on the downward trend (and which to invest in)&#xA;The steps new real estate investors should take to make it big&#xA;Why Manny’s luxury cars are an investment, not just toys&#xA;And So Much More!&#xA;Links from the Show:&#xA;auction.com&#xA;BPCON2021.COM&#xA;Elon Musk&#xA;Holly Burton&#xA;Dave Ramsey&#xA;SpaceX&#xA;FedEx&#xA;CVS&#xA;KMart&#xA;Amazon&#xA;Target&#xA;Books Mentioned in this Show:&#xA;Trump: The Art of the Deal by Donal Trump&#xA;Manny Khoshbin’s Contrarian Playbook by Manny Khoshbin&#xA;Driven: The Never-Give-Up Roadmap to Massive Success by Manny Khoshbin&#xA;Check the full show notes here: https://biggerpockets.com/show509&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you scroll through Manny Khoshbin’s Instagram, you’ll see wealth, success, and a lot of very nice automobiles. You may look at his life and say “well, that must be nice”, but there is much more to Manny than Ferraris and private planes. A few decades ago, Manny was homeless, sleeping in a car with five other family members, simply trying to survive in America.&#xA;Manny’s dad wanted to protect his son from entering the military in Iran, so two weeks before Manny’s birthday, the family packed up and left for the United States. They were homeless for a couple of months but slowly were able to find jobs and scrape together some money. Manny worked at a swap meet, a K-mart, a multi-level marketing company selling snacks, and other various jobs.&#xA;As he was working he realized that the people driving the Porches, Lamborghinis, and Mercedes were all investing in real estate. After making money in his entrepreneurial endeavors, he bought his first commercial property. Now, two and a half decades later, Manny is sitting on a billion dollars worth of real estate. Oh, and did we mention he bought this all without syndicating?&#xA;In This Episode We Cover:&#xA;Manny’s “American Dream” story from immigrant to multimillionaire &#xA;Why commercial real estate is such a profitable investment&#xA;Value-add opportunities and flipping commercial real estate over the span of a few years&#xA;Which real estate industries are on the downward trend (and which to invest in)&#xA;The steps new real estate investors should take to make it big&#xA;Why Manny’s luxury cars are an investment, not just toys&#xA;And So Much More!&#xA;Links from the Show:&#xA;auction.com&#xA;BPCON2021.COM&#xA;Elon Musk&#xA;Holly Burton&#xA;Dave Ramsey&#xA;SpaceX&#xA;FedEx&#xA;CVS&#xA;KMart&#xA;Amazon&#xA;Target&#xA;Books Mentioned in this Show:&#xA;Trump: The Art of the Deal by Donal Trump&#xA;Manny Khoshbin’s Contrarian Playbook by Manny Khoshbin&#xA;Driven: The Never-Give-Up Roadmap to Massive Success by Manny Khoshbin&#xA;Check the full show notes here: https://biggerpockets.com/show509&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/caeed175-7350-468f-bc95-0259868f5259/image">Cars &amp; Cashflow: Manny Khoshbin’s Story from Homeless to $1B <url></url></image><guid isPermaLink="false">caeed175-7350-468f-bc95-0259868f5259</guid><clipId></clipId><pubDate>Thu, 23 Sep 2021 06:00:00 +0000</pubDate><duration>3688</duration><enclosure url="https://podcasts.bajan.us/podcastitems/caeed175-7350-468f-bc95-0259868f5259/file" length="61417471" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost<title>Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s becoming more and more apparent that in the modern world, many people are losing touch with who they really are. The systems of society which we live in today are turning us away from our truths and toward becoming who we think we’re supposed to be. Like many others, Mary Portas was once one of those people. The high street queen had it all, and yet she admits something was missing. In this moment clip, Mary reveals how she lost herself, and thankfully, how she found her truth. Episode 85 - https://g2ul0.app.link/yapp2HjGLjb Mary: https://twitter.com/maryportas https://www.instagram.com/maryportasofficial/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s becoming more and more apparent that in the modern world, many people are losing touch with who they really are. The systems of society which we live in today are turning us away from our truths and toward becoming who we think we’re supposed to be. Like many others, Mary Portas was once one of those people. The high street queen had it all, and yet she admits something was missing. In this moment clip, Mary reveals how she lost herself, and thankfully, how she found her truth. Episode 85 - https://g2ul0.app.link/yapp2HjGLjb Mary: https://twitter.com/maryportas https://www.instagram.com/maryportasofficial/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7634409-5d8c-4d17-aa18-3158e73d48aa/image">Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost<url></url></image><guid isPermaLink="false">e7634409-5d8c-4d17-aa18-3158e73d48aa</guid><clipId></clipId><pubDate>Thu, 23 Sep 2021 05:00:00 +0000</pubDate><duration>712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7634409-5d8c-4d17-aa18-3158e73d48aa/file" length="7111681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Decolonising Africa<title>Decolonising Africa</title><description>Writer and critic Tomiwa Owolade joins Dominic and Tom to discuss the pan-African movement and the varying ways in which African states became independent from their European colonisers during the 20th century.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Writer and critic Tomiwa Owolade joins Dominic and Tom to discuss the pan-African movement and the varying ways in which African states became independent from their European colonisers during the 20th century.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b875c13-0502-43f7-85a0-b7f6661a8eef/image">Decolonising Africa<url></url></image><guid isPermaLink="false">5b875c13-0502-43f7-85a0-b7f6661a8eef</guid><clipId></clipId><pubDate>Thu, 23 Sep 2021 01:00:00 +0000</pubDate><duration>3184</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b875c13-0502-43f7-85a0-b7f6661a8eef/file" length="24292374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to 10x Your Deal Flow Using &#34;Evergreen Content&#34; <title>How to 10x Your Deal Flow Using &#34;Evergreen Content&#34; </title><description>It’s tough out there. Between investors, agents, and wholesalers, everyone you know wants to get a home under contract. So what do you do when there is an influx of buyers and the same amount of sellers? Start building systems that can beat out your competition and will flow deals directly to you for years to come! Now we know what you’re saying, “I wish that were possible”, but it may be easier than you think. &#xA;Trevor Mauch, founder of Carrot, spent years manually chasing after deals. Cold calling, door knocking, direct mail, and every other method you can imagine; he&#39;s tried it. While these strategies work great for many people, they’re labor-intensive and incredibly hard to scale. Trevor looked at the marketing he was doing that WASN’T outbound and realized it wasn’t only creating leads for him, but doing so while he slept.&#xA;He then started building out Carrot, which helps set up agents, investors, wholesalers, and anyone else who wants off-market deals with websites that convert consistently every day. What sets apart Carrot from most “we buy houses for cash” websites is their “evergreen content” production. This content ranks you higher on google, gets sellers and buyers reaching out to you, and allows you to do less work and close on more deals.&#xA;Learn more about how to make this happen at carrot.com/pockets&#xA;In This Episode We Cover:&#xA;Getting out of the “hamster wheel” lead generation work &#xA;Outbound vs. inbound marketing and which requires less work from you&#xA;Why social media isn’t enough in this heavily digital age &#xA;Building your “authority hubs” so sellers or buyers can trust your business &#xA;Focusing on locations and niche markets to find more buyers and sellers&#xA;What Trevor thinks will happen in the housing market over the next few years&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Zillow&#xA;Carrot Software Company&#xA;EP 246: How to Double Your Commissions Without Doubling Your Team w/ David Greene of Bigger Pockets [HYBRID Part 1]&#xA;How to Get More Motivated Seller Leads (with no paid ads) Using 1 Proven, Simple Marketing Strategy (Free Live Workshop)&#xA;Offerpad&#xA;Opendoor&#xA;Redfin&#xA;Realtor.com&#xA;Trulia&#xA;WordPress&#xA;Fresh Chalk&#xA;David&#39;s Instagram&#xA;Farr Group&#xA;Simplysold.com&#xA;Rev&#xA;Kind House Buyers&#xA;House Heroes&#xA;Check the full show notes here: https://biggerpockets.com/show508&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s tough out there. Between investors, agents, and wholesalers, everyone you know wants to get a home under contract. So what do you do when there is an influx of buyers and the same amount of sellers? Start building systems that can beat out your competition and will flow deals directly to you for years to come! Now we know what you’re saying, “I wish that were possible”, but it may be easier than you think. &#xA;Trevor Mauch, founder of Carrot, spent years manually chasing after deals. Cold calling, door knocking, direct mail, and every other method you can imagine; he&#39;s tried it. While these strategies work great for many people, they’re labor-intensive and incredibly hard to scale. Trevor looked at the marketing he was doing that WASN’T outbound and realized it wasn’t only creating leads for him, but doing so while he slept.&#xA;He then started building out Carrot, which helps set up agents, investors, wholesalers, and anyone else who wants off-market deals with websites that convert consistently every day. What sets apart Carrot from most “we buy houses for cash” websites is their “evergreen content” production. This content ranks you higher on google, gets sellers and buyers reaching out to you, and allows you to do less work and close on more deals.&#xA;Learn more about how to make this happen at carrot.com/pockets&#xA;In This Episode We Cover:&#xA;Getting out of the “hamster wheel” lead generation work &#xA;Outbound vs. inbound marketing and which requires less work from you&#xA;Why social media isn’t enough in this heavily digital age &#xA;Building your “authority hubs” so sellers or buyers can trust your business &#xA;Focusing on locations and niche markets to find more buyers and sellers&#xA;What Trevor thinks will happen in the housing market over the next few years&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Zillow&#xA;Carrot Software Company&#xA;EP 246: How to Double Your Commissions Without Doubling Your Team w/ David Greene of Bigger Pockets [HYBRID Part 1]&#xA;How to Get More Motivated Seller Leads (with no paid ads) Using 1 Proven, Simple Marketing Strategy (Free Live Workshop)&#xA;Offerpad&#xA;Opendoor&#xA;Redfin&#xA;Realtor.com&#xA;Trulia&#xA;WordPress&#xA;Fresh Chalk&#xA;David&#39;s Instagram&#xA;Farr Group&#xA;Simplysold.com&#xA;Rev&#xA;Kind House Buyers&#xA;House Heroes&#xA;Check the full show notes here: https://biggerpockets.com/show508&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3071dd0e-bcbe-4041-a88f-467cb8202ee4/image">How to 10x Your Deal Flow Using &#34;Evergreen Content&#34; <url></url></image><guid isPermaLink="false">3071dd0e-bcbe-4041-a88f-467cb8202ee4</guid><clipId></clipId><pubDate>Tue, 21 Sep 2021 06:00:00 +0000</pubDate><duration>5120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3071dd0e-bcbe-4041-a88f-467cb8202ee4/file" length="85074063" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thermopylae &amp; Salamis Episode 2<title>Thermopylae &amp; Salamis Episode 2</title><description>Tom Holland and Dominic Sandbrook continue their celebration of the 2,500th anniversary of the Persian invasion of Greece. Today, they look at two battles which have echoed down the millennia: Thermopylae, the very archetype of a heroic defeat, and Salamis, the great naval clash which saved Greece from Persian conquest.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook continue their celebration of the 2,500th anniversary of the Persian invasion of Greece. Today, they look at two battles which have echoed down the millennia: Thermopylae, the very archetype of a heroic defeat, and Salamis, the great naval clash which saved Greece from Persian conquest.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/223dd4fe-5977-48d7-b6fc-0aa0e1aecf7d/image">Thermopylae &amp; Salamis Episode 2<url></url></image><guid isPermaLink="false">223dd4fe-5977-48d7-b6fc-0aa0e1aecf7d</guid><clipId></clipId><pubDate>Tue, 21 Sep 2021 00:00:00 +0000</pubDate><duration>3527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/223dd4fe-5977-48d7-b6fc-0aa0e1aecf7d/file" length="54177517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>111: Sellers&#39; Market Shenanigans<title>111: Sellers&#39; Market Shenanigans</title><description>Unfortunately, being in a sellers&#39; market leads to some pretty outrageous agent behavior. It&#39;s time to share the stories of agent antics fueled by a tough market and sheer desperation. Stealing keys, blocking showings, not so nice negotiations and more! Seems these days agents aren&#39;t very inclined to play nicely in the sandbox. We dive into FSBO troubles and discount brokers too. We even have you covered with one simple tip that just might win your next multiple offer situation. AND don&#39;t miss the update of Alissa&#39;s flip in The Flip Report!</description><encoded></encoded><summary>Unfortunately, being in a sellers&#39; market leads to some pretty outrageous agent behavior. It&#39;s time to share the stories of agent antics fueled by a tough market and sheer desperation. Stealing keys, blocking showings, not so nice negotiations and more! Seems these days agents aren&#39;t very inclined to play nicely in the sandbox. We dive into FSBO troubles and discount brokers too. We even have you covered with one simple tip that just might win your next multiple offer situation. AND don&#39;t miss the update of Alissa&#39;s flip in The Flip Report!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2822a4c7-c2d7-4e79-a7af-3f6ed8626ecf/image">111: Sellers&#39; Market Shenanigans<url></url></image><guid isPermaLink="false">2822a4c7-c2d7-4e79-a7af-3f6ed8626ecf</guid><clipId></clipId><pubDate>Mon, 20 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2822a4c7-c2d7-4e79-a7af-3f6ed8626ecf/file" length="81069285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson<title>Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson</title><description>This episode I discuss medical research on psychedelic compounds with Dr. Matthew Johnson, Ph.D., Professor of Psychiatry and Behavioral Sciences at Johns Hopkins School of Medicine. We discuss the biology and medical clinical-trial uses of psilocybin, MDMA, ayahuasca, DMT, and LSD. Dr. Johnson teaches us what the clinical trials in his lab are revealing about the potential these compounds hold for the treatment of depression, addiction, trauma, eating disorders, ADHD, and other disorders of the mind. Dr. Johnson describes a typical psychedelic experiment in his laboratory, start to finish, including the conditions for optimal clinical outcomes. And he explains some of the potential hazards and common misconceptions and pitfalls related to psychedelic medicine. Dr. Johnson explains flashbacks, the heightened risks of certain people and age groups using psychedelics and the ever evolving legal and pharmaceutical industry landscape surrounding psychedelics. Dr. Johnson also explains how the scientific study of psychedelics is likely to set the trajectory of psychiatric medicine in the years to come. Dr. Johnson is among a small handful of researchers who have pioneered the clinical study of these powerful compounds. He has unprecedented insight into how they can be woven into other psychiatric treatments, changing ones sense of self and of reality.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Matthew Johnson  &#xA;00:02:27 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:40 ‘Psychedelics’ Defined  &#xA;00:14:09 Hallucinations, Synesthesia, Altered Space-Time Perception  &#xA;00:19:56 Serotonin &amp; Dopamine  &#xA;00:23:50 Ketamine &amp; Glutamate  &#xA;00:28:00 An Example Psychedelic Experiment  &#xA;00:37:30 ‘Letting Go’ with Psychedelics  &#xA;00:44:10 Our Mind’s Eye  &#xA;00:48:00 Redefining Your Sense of Self  &#xA;00:58:56 Exporting Psychedelic Learnings to Daily Life  &#xA;01:04:36 Flashbacks  &#xA;01:12:10 Ayahuasca, ASMR, Kundalini Breathing  &#xA;01:15:54 MDMA, DMT  &#xA;01:26:00 Dangers of Psychedelics, Bad Trips, Long-Lasting Psychosis  &#xA;01:38:15 Micro-Dosing  &#xA;01:56:45 Risks for Kids, Adolescents &amp; Teenagers; Future Clinical Trials  &#xA;02:03:40 Legal Status: Decriminalization vs. Legalization vs. Regulation  &#xA;02:18:35 Psychedelics for Treating Concussion &amp; Traumatic Brain Injury  &#xA;02:27:45 Shifting Trends in Psychedelic Research, Academic Culture  &#xA;02:44:23 Participating in a Clinical Trial, Online Survey Studies, Breathwork  &#xA;02:50:38 Conclusions, Subscribing &amp; Supporting the HLP, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss medical research on psychedelic compounds with Dr. Matthew Johnson, Ph.D., Professor of Psychiatry and Behavioral Sciences at Johns Hopkins School of Medicine. We discuss the biology and medical clinical-trial uses of psilocybin, MDMA, ayahuasca, DMT, and LSD. Dr. Johnson teaches us what the clinical trials in his lab are revealing about the potential these compounds hold for the treatment of depression, addiction, trauma, eating disorders, ADHD, and other disorders of the mind. Dr. Johnson describes a typical psychedelic experiment in his laboratory, start to finish, including the conditions for optimal clinical outcomes. And he explains some of the potential hazards and common misconceptions and pitfalls related to psychedelic medicine. Dr. Johnson explains flashbacks, the heightened risks of certain people and age groups using psychedelics and the ever evolving legal and pharmaceutical industry landscape surrounding psychedelics. Dr. Johnson also explains how the scientific study of psychedelics is likely to set the trajectory of psychiatric medicine in the years to come. Dr. Johnson is among a small handful of researchers who have pioneered the clinical study of these powerful compounds. He has unprecedented insight into how they can be woven into other psychiatric treatments, changing ones sense of self and of reality.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Matthew Johnson  &#xA;00:02:27 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:40 ‘Psychedelics’ Defined  &#xA;00:14:09 Hallucinations, Synesthesia, Altered Space-Time Perception  &#xA;00:19:56 Serotonin &amp; Dopamine  &#xA;00:23:50 Ketamine &amp; Glutamate  &#xA;00:28:00 An Example Psychedelic Experiment  &#xA;00:37:30 ‘Letting Go’ with Psychedelics  &#xA;00:44:10 Our Mind’s Eye  &#xA;00:48:00 Redefining Your Sense of Self  &#xA;00:58:56 Exporting Psychedelic Learnings to Daily Life  &#xA;01:04:36 Flashbacks  &#xA;01:12:10 Ayahuasca, ASMR, Kundalini Breathing  &#xA;01:15:54 MDMA, DMT  &#xA;01:26:00 Dangers of Psychedelics, Bad Trips, Long-Lasting Psychosis  &#xA;01:38:15 Micro-Dosing  &#xA;01:56:45 Risks for Kids, Adolescents &amp; Teenagers; Future Clinical Trials  &#xA;02:03:40 Legal Status: Decriminalization vs. Legalization vs. Regulation  &#xA;02:18:35 Psychedelics for Treating Concussion &amp; Traumatic Brain Injury  &#xA;02:27:45 Shifting Trends in Psychedelic Research, Academic Culture  &#xA;02:44:23 Participating in a Clinical Trial, Online Survey Studies, Breathwork  &#xA;02:50:38 Conclusions, Subscribing &amp; Supporting the HLP, Supplements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5f41797-ab1f-49fe-a65a-963b56320b4f/image">Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson<url></url></image><guid isPermaLink="false">f5f41797-ab1f-49fe-a65a-963b56320b4f</guid><clipId></clipId><pubDate>Mon, 20 Sep 2021 08:00:00 +0000</pubDate><duration>10159</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5f41797-ab1f-49fe-a65a-963b56320b4f/file" length="240666564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski<title>Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski</title><description>Sebastian Siemiatkowski is one of the most successful businessmen in Europe. He is the founder of Klarna, a company that is now worth an incredible $46 billion. Sebastian himself is now worth over $3.6 billion, and what’s more, he’s only just getting started. Sebastian has been incredibly honest with us on what it takes to succeed and the burdens that come with it.&#xA;Sebastian started Klarna when he was just 23, he hadn’t finished university and he gave up everything when he promised himself that his business would be the only thing in his life for 6 months. He’s much older and much wiser now, and Klarna has had incredible growth to become one of the highest valued tech companies in Europe. &#xA;Today he tells all about his incredible journey and how he got there, opens up on the criticism he’s received, and where Klarna goes from here. &#xA;&#xA;Follow Sebastian: &#xA;Twitter - https://twitter.com/klarnaseb&#xA;Instagram - https://www.instagram.com/sebastiansiemiatkowski&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sebastian Siemiatkowski is one of the most successful businessmen in Europe. He is the founder of Klarna, a company that is now worth an incredible $46 billion. Sebastian himself is now worth over $3.6 billion, and what’s more, he’s only just getting started. Sebastian has been incredibly honest with us on what it takes to succeed and the burdens that come with it.&#xA;Sebastian started Klarna when he was just 23, he hadn’t finished university and he gave up everything when he promised himself that his business would be the only thing in his life for 6 months. He’s much older and much wiser now, and Klarna has had incredible growth to become one of the highest valued tech companies in Europe. &#xA;Today he tells all about his incredible journey and how he got there, opens up on the criticism he’s received, and where Klarna goes from here. &#xA;&#xA;Follow Sebastian: &#xA;Twitter - https://twitter.com/klarnaseb&#xA;Instagram - https://www.instagram.com/sebastiansiemiatkowski&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a8644f8-a785-459a-97e5-368715aff49b/image">Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski<url></url></image><guid isPermaLink="false">9a8644f8-a785-459a-97e5-368715aff49b</guid><clipId></clipId><pubDate>Mon, 20 Sep 2021 05:00:00 +0000</pubDate><duration>4655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a8644f8-a785-459a-97e5-368715aff49b/file" length="54244311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be the “You” You Need | Mindset Monday<title>Be the “You” You Need | Mindset Monday</title><description>Are you waiting to achieve success to be who you truly want to be? Why wait? Be that person starting today and watch what happens. Find out what I mean in today’s Mindset Monday.</description><encoded></encoded><summary>Are you waiting to achieve success to be who you truly want to be? Why wait? Be that person starting today and watch what happens. Find out what I mean in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9091422a-9abe-4157-9561-4d80fa25858a/image">Be the “You” You Need | Mindset Monday<url></url></image><guid isPermaLink="false">9091422a-9abe-4157-9561-4d80fa25858a</guid><clipId></clipId><pubDate>Mon, 20 Sep 2021 04:00:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9091422a-9abe-4157-9561-4d80fa25858a/file" length="2980187" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thermopylae &amp; Salamis Episode 1<title>Thermopylae &amp; Salamis Episode 1</title><description>In 480 BC, 300 Spartans made a famous stand at Thermopylae, as hordes of Persian soldiers, led by Xerxes, seemed set to succeed in their aim of conquering Greece. However, although Leonidas and his men were defeated, only a short while later the Greek navy, against superior Persian forces, routed them in the Straits of Salamis, a turning point in the war as the Persians were steadily swept out of Greece. Tom Holland and Dominic Sandbrook discuss the epic battle and its outcome.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 480 BC, 300 Spartans made a famous stand at Thermopylae, as hordes of Persian soldiers, led by Xerxes, seemed set to succeed in their aim of conquering Greece. However, although Leonidas and his men were defeated, only a short while later the Greek navy, against superior Persian forces, routed them in the Straits of Salamis, a turning point in the war as the Persians were steadily swept out of Greece. Tom Holland and Dominic Sandbrook discuss the epic battle and its outcome.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f591e769-2d08-47ad-9d63-dcb609ffc800/image">Thermopylae &amp; Salamis Episode 1<url></url></image><guid isPermaLink="false">f591e769-2d08-47ad-9d63-dcb609ffc800</guid><clipId></clipId><pubDate>Mon, 20 Sep 2021 01:00:00 +0000</pubDate><duration>3334</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f591e769-2d08-47ad-9d63-dcb609ffc800/file" length="51089956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sacrifice, Failure and Pain, A 100 Days of Hell Success Story w/The Iron Cowboy<title>Sacrifice, Failure and Pain, A 100 Days of Hell Success Story w/The Iron Cowboy</title><description>Finishing a triathlon is a grueling achievement, only accomplished by those who are in peak physical and mental condition. Once finished, the top of the top go on to train for an Ironman, arguably the toughest triathlon on the planet. One hundred and forty miles of pain and pressure, broken up into a two-mile swim, a one hundred and twelve-mile bike ride, and a twenty-six-mile run. This is not a race for the faint of heart, and if you can finish just one, you have bragging rights forever.&#xA;What would it take for someone to finish not one ironman, not two, not ten, not twenty, but 100 consecutive Ironman races, back to back? Wake up, swim, bike, and run over one hundred and forty miles, go to sleep, and do it all over again. That’s what James “Iron Cowboy” Lawrence did, smashing through world records and personal goals.&#xA;James sits down with Brandon and David today to talk about mental toughness, creating goals that scare you, gradually working your way up to mastery, and asking “what am I willing to sacrifice to reach the end?” James had to run a business, take care of his seven-person family, and compete for more than a quarter of a year straight. If he can conquer one of the greatest physical and mental feats the world has ever witnessed, what’s stopping you from accomplishing your goals?&#xA;In This Episode We Cover:&#xA;Pushing yourself past the limit to see what you’re truly capable of&#xA;Breaking multiple world records and developing mental toughness &#xA;Why your goals should scare you enough to pursue them&#xA;Why you don’t need to 10x your output and the importance of small steps&#xA;Finding what you’re willing to sacrifice to reach your goal&#xA;Why every great athlete, entrepreneur, and leader needs a rockstar team &#xA;Choosing the person who “doesn’t break” under hard circumstances&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Bookstore&#xA;Open Door Capital&#xA;BiggerPockets Perks&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Podcast 485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear&#xA;James “Iron Cowboy” Lawrence&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show507&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finishing a triathlon is a grueling achievement, only accomplished by those who are in peak physical and mental condition. Once finished, the top of the top go on to train for an Ironman, arguably the toughest triathlon on the planet. One hundred and forty miles of pain and pressure, broken up into a two-mile swim, a one hundred and twelve-mile bike ride, and a twenty-six-mile run. This is not a race for the faint of heart, and if you can finish just one, you have bragging rights forever.&#xA;What would it take for someone to finish not one ironman, not two, not ten, not twenty, but 100 consecutive Ironman races, back to back? Wake up, swim, bike, and run over one hundred and forty miles, go to sleep, and do it all over again. That’s what James “Iron Cowboy” Lawrence did, smashing through world records and personal goals.&#xA;James sits down with Brandon and David today to talk about mental toughness, creating goals that scare you, gradually working your way up to mastery, and asking “what am I willing to sacrifice to reach the end?” James had to run a business, take care of his seven-person family, and compete for more than a quarter of a year straight. If he can conquer one of the greatest physical and mental feats the world has ever witnessed, what’s stopping you from accomplishing your goals?&#xA;In This Episode We Cover:&#xA;Pushing yourself past the limit to see what you’re truly capable of&#xA;Breaking multiple world records and developing mental toughness &#xA;Why your goals should scare you enough to pursue them&#xA;Why you don’t need to 10x your output and the importance of small steps&#xA;Finding what you’re willing to sacrifice to reach your goal&#xA;Why every great athlete, entrepreneur, and leader needs a rockstar team &#xA;Choosing the person who “doesn’t break” under hard circumstances&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast&#xA;BiggerPockets Bookstore&#xA;Open Door Capital&#xA;BiggerPockets Perks&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Podcast 485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear&#xA;James “Iron Cowboy” Lawrence&#39;s Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show507&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db7a1e25-f1a0-4f3c-8a61-91dc5fbc16ff/image">Sacrifice, Failure and Pain, A 100 Days of Hell Success Story w/The Iron Cowboy<url></url></image><guid isPermaLink="false">db7a1e25-f1a0-4f3c-8a61-91dc5fbc16ff</guid><clipId></clipId><pubDate>Sun, 19 Sep 2021 06:00:00 +0000</pubDate><duration>4290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db7a1e25-f1a0-4f3c-8a61-91dc5fbc16ff/file" length="72282696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #577: Anne Applebaum, Gillian Tett, Dan Savage<title>Ep. #577: Anne Applebaum, Gillian Tett, Dan Savage</title><description>Bill’s guests are Anne Applebaum, Gillian Tett, and Dan Savage. (Originally aired 9/17/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Anne Applebaum, Gillian Tett, and Dan Savage. (Originally aired 9/17/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/169e7cac-27f9-42a1-9d36-61eab9253256/image">Ep. #577: Anne Applebaum, Gillian Tett, Dan Savage<url></url></image><guid isPermaLink="false">169e7cac-27f9-42a1-9d36-61eab9253256</guid><clipId></clipId><pubDate>Sat, 18 Sep 2021 03:07:00 +0000</pubDate><duration>3432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/169e7cac-27f9-42a1-9d36-61eab9253256/file" length="54022460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Financial Freedom Through Small Multifamily Investing<title>Achieving Financial Freedom Through Small Multifamily Investing</title><description>Financial freedom is attainable for all of us, but how fast we reach it differs greatly. You may be making $100 profit per month on each single-family home you buy, but what if you could multiply that profit? A duplex becomes $200 per month, a fourplex, $400, and a 16 unit apartment will net you a solid $1,600 per month. Now, it’s not a goal of buying 50+ single-family homes to reach financial freedom, it’s buying 10 or so small multifamily investments. &#xA;This simple mindset tweak can change your life and investing career forever, it certainly did for Brandon Turner, host of The BiggerPockets Real Estate Podcast and author of The Multifamily Millionaire. This pre-recorded webinar walks through the key benefits of investing in small multifamily, how to find and finance deals, risks to look out for, and scaling so you can go full-time in real estate.&#xA;There are tons of tips, tricks, and free giveaways (including discount codes) throughout this episode, and if you’re looking for visuals, head over to the BiggerPockets Youtube Channel to see the full slideshow! &#xA;In This Episode We Cover&#xA;How to reach financial freedom through small multifamily investing&#xA;The four key benefits of investing in multifamily properties&#xA;How to find deals (even if you live in an expensive area)&#xA;How to analyze your multifamily deals using the BiggerPockets Calculators&#xA;Financing your deals using FHA loans, conventional loans, and seller financing&#xA;Risks and dangers to look out for in your next deal&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bundle Giveaway&#xA;BiggerPocketsWebinar: How to Become a Real Estate Millionaire (presented by Brandon Turner)&#xA;BiggerPockets Podcast 463: How to Get Your First or Next Property (Step-by-Step) in 90 Days&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Podcast&#xA;BiggerPockets Webinar Replays&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Perks&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Multislides&#xA;BiggerPockets 7 Years to 7 Figure Wealth&#xA;BiggerPockets Pro Upgrade&#xA;Realtor&#xA;Open Door Capital&#xA;Gary Keller &#xA;Multiple Listing Service (MLS)&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: https://www.biggerpockets.com/show506&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial freedom is attainable for all of us, but how fast we reach it differs greatly. You may be making $100 profit per month on each single-family home you buy, but what if you could multiply that profit? A duplex becomes $200 per month, a fourplex, $400, and a 16 unit apartment will net you a solid $1,600 per month. Now, it’s not a goal of buying 50+ single-family homes to reach financial freedom, it’s buying 10 or so small multifamily investments. &#xA;This simple mindset tweak can change your life and investing career forever, it certainly did for Brandon Turner, host of The BiggerPockets Real Estate Podcast and author of The Multifamily Millionaire. This pre-recorded webinar walks through the key benefits of investing in small multifamily, how to find and finance deals, risks to look out for, and scaling so you can go full-time in real estate.&#xA;There are tons of tips, tricks, and free giveaways (including discount codes) throughout this episode, and if you’re looking for visuals, head over to the BiggerPockets Youtube Channel to see the full slideshow! &#xA;In This Episode We Cover&#xA;How to reach financial freedom through small multifamily investing&#xA;The four key benefits of investing in multifamily properties&#xA;How to find deals (even if you live in an expensive area)&#xA;How to analyze your multifamily deals using the BiggerPockets Calculators&#xA;Financing your deals using FHA loans, conventional loans, and seller financing&#xA;Risks and dangers to look out for in your next deal&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bundle Giveaway&#xA;BiggerPocketsWebinar: How to Become a Real Estate Millionaire (presented by Brandon Turner)&#xA;BiggerPockets Podcast 463: How to Get Your First or Next Property (Step-by-Step) in 90 Days&#xA;BiggerPockets Rental Property Calculator&#xA;BiggerPockets Podcast&#xA;BiggerPockets Webinar Replays&#xA;BiggerPockets Bookstore&#xA;BiggerPockets Perks&#xA;BiggerPockets Insights&#xA;BiggerPockets Books&#xA;BiggerPockets Multislides&#xA;BiggerPockets 7 Years to 7 Figure Wealth&#xA;BiggerPockets Pro Upgrade&#xA;Realtor&#xA;Open Door Capital&#xA;Gary Keller &#xA;Multiple Listing Service (MLS)&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: https://www.biggerpockets.com/show506&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51681a82-47ce-4255-a9f6-c854daf38273/image">Achieving Financial Freedom Through Small Multifamily Investing<url></url></image><guid isPermaLink="false">51681a82-47ce-4255-a9f6-c854daf38273</guid><clipId></clipId><pubDate>Thu, 16 Sep 2021 06:00:00 +0000</pubDate><duration>4837</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51681a82-47ce-4255-a9f6-c854daf38273/file" length="80829717" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 23 - Why You Should Embrace Failure: Elizabeth Day<title>Moment 23 - Why You Should Embrace Failure: Elizabeth Day</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Failure is something which we will all inevitably meet throughout our lives, yet it’s something we all seem to have an incredibly toxic relationship with. Elizabeth Day is the author of ‘Failosophy’ and host of ‘How To Fail with Elizabeth Day’ so it’s no surprise that Elizabeth has a thing or two to say about failure. In this ‘moment’ from the podcast, Elizabeth and I read a couple of her 7 principles on failure from her book. Episode 77 - https://g2ul0.app.link/Iv9fxRGJzjb Elizabeth: https://twitter.com/elizabday https://www.instagram.com/elizabday/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Failure is something which we will all inevitably meet throughout our lives, yet it’s something we all seem to have an incredibly toxic relationship with. Elizabeth Day is the author of ‘Failosophy’ and host of ‘How To Fail with Elizabeth Day’ so it’s no surprise that Elizabeth has a thing or two to say about failure. In this ‘moment’ from the podcast, Elizabeth and I read a couple of her 7 principles on failure from her book. Episode 77 - https://g2ul0.app.link/Iv9fxRGJzjb Elizabeth: https://twitter.com/elizabday https://www.instagram.com/elizabday/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca2b1172-1b40-45e8-9e7e-d78b4a4cd95a/image">Moment 23 - Why You Should Embrace Failure: Elizabeth Day<url></url></image><guid isPermaLink="false">ca2b1172-1b40-45e8-9e7e-d78b4a4cd95a</guid><clipId></clipId><pubDate>Thu, 16 Sep 2021 05:00:00 +0000</pubDate><duration>546</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca2b1172-1b40-45e8-9e7e-d78b4a4cd95a/file" length="5113940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Ten Mistresses<title>Top Ten Mistresses</title><description>Tom Holland is joined by Ali Ansari to discuss the most influential mistresses in history. The definition of success is to impact history, despite often humble beginnings.&#xA;Recorded live at the London Podcast Festival.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Vasco Andrade&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland is joined by Ali Ansari to discuss the most influential mistresses in history. The definition of success is to impact history, despite often humble beginnings.&#xA;Recorded live at the London Podcast Festival.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Vasco Andrade&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa744487-963e-4c4c-bf9f-c6452b7b8dba/image">Top Ten Mistresses<url></url></image><guid isPermaLink="false">aa744487-963e-4c4c-bf9f-c6452b7b8dba</guid><clipId></clipId><pubDate>Thu, 16 Sep 2021 01:00:00 +0000</pubDate><duration>4663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa744487-963e-4c4c-bf9f-c6452b7b8dba/file" length="72109263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Do&#39;s and Don’ts of Luxury Real Estate Marketing with David Collins<title>The Do&#39;s and Don’ts of Luxury Real Estate Marketing with David Collins</title><description>What’s the difference between an average luxury real estate marketing strategy and one that positions you as a dominant force in your market?&#xA;&#xA;In this episode, Institute President Diane Hartley is joined by REAL Marketing Founder David Collins to dig into what a truly effective luxury real estate marketing strategy looks like — and what to avoid.&#xA;&#xA;David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</description><encoded></encoded><summary>What’s the difference between an average luxury real estate marketing strategy and one that positions you as a dominant force in your market?&#xA;&#xA;In this episode, Institute President Diane Hartley is joined by REAL Marketing Founder David Collins to dig into what a truly effective luxury real estate marketing strategy looks like — and what to avoid.&#xA;&#xA;David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01b666cf-d431-45b6-b1b2-cb39f6fa0f2e/image">The Do&#39;s and Don’ts of Luxury Real Estate Marketing with David Collins<url></url></image><guid isPermaLink="false">01b666cf-d431-45b6-b1b2-cb39f6fa0f2e</guid><clipId></clipId><pubDate>Wed, 15 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01b666cf-d431-45b6-b1b2-cb39f6fa0f2e/file" length="27027882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Engagement-Boosting Social Media Strategies from My Own Social Media Manager<title>Engagement-Boosting Social Media Strategies from My Own Social Media Manager</title><description>Engagement-Boosting Social Media Strategies from My Own Social Media Manager Are you overwhelmed and under planned when it comes to your social media? Well guess what: that’s no excuse. My guest on today’s Tom Ferry Podcast Experience says you don’t need to be a social media expert to start seeing success – our own Social Media Manager, Courtney Gracia!&#xA;Courtney believes that even busy real estate agents can create and manage successful social media presences… IF they have a strategy.&#xA;Listen to today’s episode for Courtney’s killer hashtag strategy and hear her takes on content planning, posting frequency, geo-tagging and why it’s so important to be authentic. </description><encoded></encoded><summary>Engagement-Boosting Social Media Strategies from My Own Social Media Manager Are you overwhelmed and under planned when it comes to your social media? Well guess what: that’s no excuse. My guest on today’s Tom Ferry Podcast Experience says you don’t need to be a social media expert to start seeing success – our own Social Media Manager, Courtney Gracia!&#xA;Courtney believes that even busy real estate agents can create and manage successful social media presences… IF they have a strategy.&#xA;Listen to today’s episode for Courtney’s killer hashtag strategy and hear her takes on content planning, posting frequency, geo-tagging and why it’s so important to be authentic. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81f9a56d-e72e-4a58-a542-977d3127e809/image">Engagement-Boosting Social Media Strategies from My Own Social Media Manager<url></url></image><guid isPermaLink="false">81f9a56d-e72e-4a58-a542-977d3127e809</guid><clipId></clipId><pubDate>Wed, 15 Sep 2021 04:00:00 -0700</pubDate><duration>1843</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81f9a56d-e72e-4a58-a542-977d3127e809/file" length="59057705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Act Like You Have 100+ Units” | Coaching Calls w/ Brandon Turner<title>“Act Like You Have 100+ Units” | Coaching Calls w/ Brandon Turner</title><description>You hear Brandon Turner’s voice quite often on the BiggerPockets Real Estate Podcast, but rarely is it heard advising new investors. Today, Brandon is taking on three live “coaching calls” with three investors, all in different stages of their investing career. Brandon and the guests talk through topics like scaling your business, branding your real estate company, and when the right time to hire is.&#xA;These investors have portfolios ranging from a few units to more than forty, making this an episode that any investor can listen to, no matter where they’re at in their real estate investing journey. This advice is hand-tailored for each investor, and comes from someone who has made it out of that “awkward teenage investing” phase.&#xA;In This Episode We Cover:&#xA;How to hire out property management when your portfolio begins to grow&#xA;Appealing to higher authority when you have to make tough decisions&#xA;Acting like you own the portfolio you’re trying to scale to&#xA;Branding your real estate company so people can trust you and invest with you&#xA;Starting your own meetup if you don’t find one that clicks&#xA;Understanding that “everything gets easier as you grow”&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bundle Giveaway&#xA;Cozy&#xA;Apartments.com&#xA;Ring Central&#xA;Google Voice&#xA;Mobile Home Park Investors with Jefferson Lilly &amp; Brad Johnson&#xA;The Mobile Home Park Investing Podcast with Kevin Bupp&#xA;Pay Near Me&#xA;BiggerPockets Facebook Page&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Instagram&#xA;Airbnb&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do! (Youtube Video)&#xA;BiggerPockets Conference&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Joe&#39;s BiggerPockets Profile&#xA;Joe&#39;s Instagram&#xA;Joe&#39;s Facebook Page&#xA;Check the full show notes here: https://www.biggerpockets.com/show505&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You hear Brandon Turner’s voice quite often on the BiggerPockets Real Estate Podcast, but rarely is it heard advising new investors. Today, Brandon is taking on three live “coaching calls” with three investors, all in different stages of their investing career. Brandon and the guests talk through topics like scaling your business, branding your real estate company, and when the right time to hire is.&#xA;These investors have portfolios ranging from a few units to more than forty, making this an episode that any investor can listen to, no matter where they’re at in their real estate investing journey. This advice is hand-tailored for each investor, and comes from someone who has made it out of that “awkward teenage investing” phase.&#xA;In This Episode We Cover:&#xA;How to hire out property management when your portfolio begins to grow&#xA;Appealing to higher authority when you have to make tough decisions&#xA;Acting like you own the portfolio you’re trying to scale to&#xA;Branding your real estate company so people can trust you and invest with you&#xA;Starting your own meetup if you don’t find one that clicks&#xA;Understanding that “everything gets easier as you grow”&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bundle Giveaway&#xA;Cozy&#xA;Apartments.com&#xA;Ring Central&#xA;Google Voice&#xA;Mobile Home Park Investors with Jefferson Lilly &amp; Brad Johnson&#xA;The Mobile Home Park Investing Podcast with Kevin Bupp&#xA;Pay Near Me&#xA;BiggerPockets Facebook Page&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Instagram&#xA;Airbnb&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do! (Youtube Video)&#xA;BiggerPockets Conference&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Joe&#39;s BiggerPockets Profile&#xA;Joe&#39;s Instagram&#xA;Joe&#39;s Facebook Page&#xA;Check the full show notes here: https://www.biggerpockets.com/show505&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1032a6c0-3fe3-4c17-9c66-98da17107185/image">“Act Like You Have 100+ Units” | Coaching Calls w/ Brandon Turner<url></url></image><guid isPermaLink="false">1032a6c0-3fe3-4c17-9c66-98da17107185</guid><clipId></clipId><pubDate>Tue, 14 Sep 2021 06:00:00 +0000</pubDate><duration>4018</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1032a6c0-3fe3-4c17-9c66-98da17107185/file" length="67790525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mistakes Realtors Are Making on Instagram And How To Fix Them<title>Mistakes Realtors Are Making on Instagram And How To Fix Them</title><description>If you&#39;ve tried a little bit of this and a little bit of that on Instagram, but you&#39;re not seeing your account grow as much as you&#39;d like, well this episode is for you. You&#39;re going to learn the 5 critical mistakes agents are making so that you can course correct, get a different perspective, make a few tweaks to your content and start getting the results you deserve.  Sign up to be notified when episodes air and get access to my resources, tools &amp; industry recommendations, through my monthly newsletter here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>If you&#39;ve tried a little bit of this and a little bit of that on Instagram, but you&#39;re not seeing your account grow as much as you&#39;d like, well this episode is for you. You&#39;re going to learn the 5 critical mistakes agents are making so that you can course correct, get a different perspective, make a few tweaks to your content and start getting the results you deserve.  Sign up to be notified when episodes air and get access to my resources, tools &amp; industry recommendations, through my monthly newsletter here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41942afc-a660-4ce4-a785-7b0dd1f6eac7/image">Mistakes Realtors Are Making on Instagram And How To Fix Them<url></url></image><guid isPermaLink="false">41942afc-a660-4ce4-a785-7b0dd1f6eac7</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41942afc-a660-4ce4-a785-7b0dd1f6eac7/file" length="47763039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>110: Effing Feedback<title>110: Effing Feedback</title><description>Agents get all hot and bothered about showing feedback or the lack thereof and it&#39;s time to dissect this phenomenon. When will agents stop complaining and fussing about feedback in the Realtor groups? Probably never. In this episode we share our personal stance on feedback as well as how you can relieve some of the feedback stress with your sellers. What is good feedback? What are some best practices for your feedback requests? What does no feedback mean? It&#39;s time to talk effing feedback. This week we also introduce a new special segment: The Flip Report!</description><encoded></encoded><summary>Agents get all hot and bothered about showing feedback or the lack thereof and it&#39;s time to dissect this phenomenon. When will agents stop complaining and fussing about feedback in the Realtor groups? Probably never. In this episode we share our personal stance on feedback as well as how you can relieve some of the feedback stress with your sellers. What is good feedback? What are some best practices for your feedback requests? What does no feedback mean? It&#39;s time to talk effing feedback. This week we also introduce a new special segment: The Flip Report!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9029249-0f61-449a-beb0-9cec3dd395f6/image">110: Effing Feedback<url></url></image><guid isPermaLink="false">a9029249-0f61-449a-beb0-9cec3dd395f6</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9029249-0f61-449a-beb0-9cec3dd395f6/file" length="72088387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>ADHD &amp; How Anyone Can Improve Their Focus<title>ADHD &amp; How Anyone Can Improve Their Focus</title><description>In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.&#xA;I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating &#39;default-mode&#39; and &#39;task-related&#39; neural networks, attentional &#34;blinks&#34; (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD).&#xA;The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction &amp; Note About Diagnosis  &#xA;00:03:44 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids &amp; Adults  &#xA;00:13:00 Attention &amp; Focus, Impulse Control  &#xA;00:14:57 Hyper-focus  &#xA;00:16:45 Time Perception  &#xA;00:18:25 The Pile System  &#xA;00:20:00 Working Memory  &#xA;00:24:10 Hyper-Focus &amp; Dopamine  &#xA;00:26:40 Neural Circuits In ADHD: Default Mode Network &amp; Task-Related Networks  &#xA;00:32:57 Low Dopamine in ADHD &amp; Stimulant Use &amp; Abuse  &#xA;00:37:10 Sugar, Ritalin, Adderall, Modafinil &amp; Armodafinil  &#xA;00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine  &#xA;00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus  &#xA;00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study  &#xA;00:56:35 Elimination Diets &amp; Allergies In ADHD  &#xA;01:04:46 Omega-3 Fatty Acids: EPAs &amp; DHAs  &#xA;01:07:00 Modulation vs Mediation of Biological Processes  &#xA;01:10:50 Attentional Blinks  &#xA;01:16:56 Open Monitoring &amp; 17-Minute Focus Enhancement  &#xA;01:22:50 Blinking, Dopamine &amp; Time Perception; &amp; Focus Training  &#xA;01:30:10 Reverberatory Neural &amp; Physical Activity  &#xA;01:33:40 Adderall, Ritalin &amp; Blink Frequency  &#xA;01:35:00 Cannabis  &#xA;01:37:30 Interoceptive Awareness  &#xA;01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs &amp; Caffeine: Dangers  &#xA;01:48:05 DHA Fatty Acids, Phosphatidylserine  &#xA;01:50:54 Ginko Biloba  &#xA;01:51:45 Modafinil &amp; Armodafinil: Dopamine Action &amp; Orexin  &#xA;01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC  &#xA;01:59:04 L-Tyrosine, (PEA) Phenylethylamine  &#xA;02:01:23 Racetams, Noopept  &#xA;02:05:15 Transcranial Magnetic Stimulation; Combining Technology &amp; Pharmacology  &#xA;02:09:14 Smart Phones &amp; ADHD &amp; Sub-Clinical Focus Issues In Adults &amp; Kids  &#xA;02:14:30 Synthesis/Summary  &#xA;02:16:10 Support for Podcast &amp; Research, Supplement Resources  &#xA;Disclaimer &amp; Dislcosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.&#xA;I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating &#39;default-mode&#39; and &#39;task-related&#39; neural networks, attentional &#34;blinks&#34; (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD).&#xA;The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction &amp; Note About Diagnosis  &#xA;00:03:44 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids &amp; Adults  &#xA;00:13:00 Attention &amp; Focus, Impulse Control  &#xA;00:14:57 Hyper-focus  &#xA;00:16:45 Time Perception  &#xA;00:18:25 The Pile System  &#xA;00:20:00 Working Memory  &#xA;00:24:10 Hyper-Focus &amp; Dopamine  &#xA;00:26:40 Neural Circuits In ADHD: Default Mode Network &amp; Task-Related Networks  &#xA;00:32:57 Low Dopamine in ADHD &amp; Stimulant Use &amp; Abuse  &#xA;00:37:10 Sugar, Ritalin, Adderall, Modafinil &amp; Armodafinil  &#xA;00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine  &#xA;00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus  &#xA;00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study  &#xA;00:56:35 Elimination Diets &amp; Allergies In ADHD  &#xA;01:04:46 Omega-3 Fatty Acids: EPAs &amp; DHAs  &#xA;01:07:00 Modulation vs Mediation of Biological Processes  &#xA;01:10:50 Attentional Blinks  &#xA;01:16:56 Open Monitoring &amp; 17-Minute Focus Enhancement  &#xA;01:22:50 Blinking, Dopamine &amp; Time Perception; &amp; Focus Training  &#xA;01:30:10 Reverberatory Neural &amp; Physical Activity  &#xA;01:33:40 Adderall, Ritalin &amp; Blink Frequency  &#xA;01:35:00 Cannabis  &#xA;01:37:30 Interoceptive Awareness  &#xA;01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs &amp; Caffeine: Dangers  &#xA;01:48:05 DHA Fatty Acids, Phosphatidylserine  &#xA;01:50:54 Ginko Biloba  &#xA;01:51:45 Modafinil &amp; Armodafinil: Dopamine Action &amp; Orexin  &#xA;01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC  &#xA;01:59:04 L-Tyrosine, (PEA) Phenylethylamine  &#xA;02:01:23 Racetams, Noopept  &#xA;02:05:15 Transcranial Magnetic Stimulation; Combining Technology &amp; Pharmacology  &#xA;02:09:14 Smart Phones &amp; ADHD &amp; Sub-Clinical Focus Issues In Adults &amp; Kids  &#xA;02:14:30 Synthesis/Summary  &#xA;02:16:10 Support for Podcast &amp; Research, Supplement Resources  &#xA;Disclaimer &amp; Dislcosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f25e031-3614-4577-ae6c-ee012135b6d8/image">ADHD &amp; How Anyone Can Improve Their Focus<url></url></image><guid isPermaLink="false">8f25e031-3614-4577-ae6c-ee012135b6d8</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 08:00:00 +0000</pubDate><duration>8107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f25e031-3614-4577-ae6c-ee012135b6d8/file" length="191584979" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins<title>Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins</title><description>Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. Nick knows what it takes to build a business from nothing to change an industry, and today he’s sharing his wisdom with us on what he’s learnt along the way.&#xA;You’ll also know Nick from Dragons Den, on which he was a dragon for two years. Since leaving the den he’s become a leading investor in e-commerce and green energy, tutoring and giving a leg up to businesses which help to bring the future a little bit closer every day. &#xA;Nick is an incredible guy and an astute and proven businessman, but more importantly he’s a grounded and inspirational individual. Nick doesn’t lead a flashy lifestyle or found businesses just to get rich, but instead sees his businesses as attractive solutions to real problems we all face. Before Moonpig, Nick used to tipex out greetings on cards and write his own because no one was offering a personalised service. He doesn’t have to do that anymore, he has a billion pound company to do it for him. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. Nick knows what it takes to build a business from nothing to change an industry, and today he’s sharing his wisdom with us on what he’s learnt along the way.&#xA;You’ll also know Nick from Dragons Den, on which he was a dragon for two years. Since leaving the den he’s become a leading investor in e-commerce and green energy, tutoring and giving a leg up to businesses which help to bring the future a little bit closer every day. &#xA;Nick is an incredible guy and an astute and proven businessman, but more importantly he’s a grounded and inspirational individual. Nick doesn’t lead a flashy lifestyle or found businesses just to get rich, but instead sees his businesses as attractive solutions to real problems we all face. Before Moonpig, Nick used to tipex out greetings on cards and write his own because no one was offering a personalised service. He doesn’t have to do that anymore, he has a billion pound company to do it for him. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58372f55-c9c3-4753-be3d-08c5135e682b/image">Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins<url></url></image><guid isPermaLink="false">58372f55-c9c3-4753-be3d-08c5135e682b</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 05:00:00 +0000</pubDate><duration>4116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58372f55-c9c3-4753-be3d-08c5135e682b/file" length="47774930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Blast Beyond Your Limits | Mindset Monday<title>Blast Beyond Your Limits | Mindset Monday</title><description>With Success Summit approaching quickly (October 5-7 in Dallas and virtual), I can’t help but think back to a lesson learned directly from 2017 keynote speaker David Goggins. It basically boils down to this: You’re capable of so more than you realize. Check out today’s Mindset Monday to see what I mean.</description><encoded></encoded><summary>With Success Summit approaching quickly (October 5-7 in Dallas and virtual), I can’t help but think back to a lesson learned directly from 2017 keynote speaker David Goggins. It basically boils down to this: You’re capable of so more than you realize. Check out today’s Mindset Monday to see what I mean.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af7b68d7-c6b0-4052-bdbf-277263ebb699/image">Blast Beyond Your Limits | Mindset Monday<url></url></image><guid isPermaLink="false">af7b68d7-c6b0-4052-bdbf-277263ebb699</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 04:00:00 -0700</pubDate><duration>111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af7b68d7-c6b0-4052-bdbf-277263ebb699/file" length="3577243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The UK’s Best Churches<title>The UK’s Best Churches</title><description>There are estimated to be around 16 thousand churches in England alone. But which are the finest in the UK? Tom Holland and Dominic Sandbrook are joined by the director of Friends of Friendless Churches, Rachel Morley, to decide a top ten. They also discuss some of the listeners’ favourites. Just remember: cathedrals not allowed!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>There are estimated to be around 16 thousand churches in England alone. But which are the finest in the UK? Tom Holland and Dominic Sandbrook are joined by the director of Friends of Friendless Churches, Rachel Morley, to decide a top ten. They also discuss some of the listeners’ favourites. Just remember: cathedrals not allowed!&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0613dc7-e404-42ca-aa43-24f576ef86d7/image">The UK’s Best Churches<url></url></image><guid isPermaLink="false">f0613dc7-e404-42ca-aa43-24f576ef86d7</guid><clipId></clipId><pubDate>Mon, 13 Sep 2021 01:00:00 +0000</pubDate><duration>4127</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0613dc7-e404-42ca-aa43-24f576ef86d7/file" length="63777205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 2)<title>The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 2)</title><description>Wouldn’t it be nice to be a millionaire? Sitting under a palm tree, relaxing, with plenty of money set aside for you. To be in that position you not only have to escape the rat race but pledge to live a life of continual improvement, always looking for ways you can be better. That’s exactly what Brandon Turner and David Greene did to reach their multimillionaire status and live a life of greatness.&#xA;In this episode, we continue listing the ten steps to become a millionaire, with a bonus step at the end. If you didn’t hearlast week’s episode, check out episode 503 for the first five steps mentioned by David and Brandon. This time, we talk about things like harnessing synergy, upgrading your social circle, quitting the things that hold you back, searching for continual improvement, and always giving back.&#xA;Think of becoming a millionaire less as a singular task and more as a continual journey. If you put in the work and follow these steps laid out by David and Brandon, you’ll have a high chance of becoming a millionaire (if not a multimillionaire) within the next decade. So get out there, meet people, make opportunities, and achieve the impossible.&#xA;In This Episode We Cover:&#xA;Getting on a team where your strength is amplified &#xA;Surrounding yourself with those who overachieve and push you higher&#xA;Finding a way to quit everything repeatable or assignable &#xA;Doing what others view as “hard” and pushing yourself to be great&#xA;Helping others upgrade their lives and giving back whenever possible&#xA;Taking advantage of this strong economy to tackle as much as you can&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bookstore&#xA;GoBundance&#xA;Open Door Capital&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show504&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wouldn’t it be nice to be a millionaire? Sitting under a palm tree, relaxing, with plenty of money set aside for you. To be in that position you not only have to escape the rat race but pledge to live a life of continual improvement, always looking for ways you can be better. That’s exactly what Brandon Turner and David Greene did to reach their multimillionaire status and live a life of greatness.&#xA;In this episode, we continue listing the ten steps to become a millionaire, with a bonus step at the end. If you didn’t hearlast week’s episode, check out episode 503 for the first five steps mentioned by David and Brandon. This time, we talk about things like harnessing synergy, upgrading your social circle, quitting the things that hold you back, searching for continual improvement, and always giving back.&#xA;Think of becoming a millionaire less as a singular task and more as a continual journey. If you put in the work and follow these steps laid out by David and Brandon, you’ll have a high chance of becoming a millionaire (if not a multimillionaire) within the next decade. So get out there, meet people, make opportunities, and achieve the impossible.&#xA;In This Episode We Cover:&#xA;Getting on a team where your strength is amplified &#xA;Surrounding yourself with those who overachieve and push you higher&#xA;Finding a way to quit everything repeatable or assignable &#xA;Doing what others view as “hard” and pushing yourself to be great&#xA;Helping others upgrade their lives and giving back whenever possible&#xA;Taking advantage of this strong economy to tackle as much as you can&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bookstore&#xA;GoBundance&#xA;Open Door Capital&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show504&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/145f87ae-a1d8-4531-951b-e9e78ad809e2/image">The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 2)<url></url></image><guid isPermaLink="false">145f87ae-a1d8-4531-951b-e9e78ad809e2</guid><clipId></clipId><pubDate>Sun, 12 Sep 2021 06:00:00 +0000</pubDate><duration>4268</duration><enclosure url="https://podcasts.bajan.us/podcastitems/145f87ae-a1d8-4531-951b-e9e78ad809e2/file" length="71346902" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #576: Rep. Barbara Lee, Christina Bellantoni, George F. Will<title>Ep. #576: Rep. Barbara Lee, Christina Bellantoni, George F. Will</title><description>Bill’s guests are Rep. Barbara Lee, Christina Bellantoni, and George F. Will. (Originally aired 9/10/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Barbara Lee, Christina Bellantoni, and George F. Will. (Originally aired 9/10/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52396833-9049-460c-9ff0-34ca6f132bad/image">Ep. #576: Rep. Barbara Lee, Christina Bellantoni, George F. Will<url></url></image><guid isPermaLink="false">52396833-9049-460c-9ff0-34ca6f132bad</guid><clipId></clipId><pubDate>Sat, 11 Sep 2021 03:02:29 +0000</pubDate><duration>3373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52396833-9049-460c-9ff0-34ca6f132bad/file" length="52596441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who Tells Your Story?<title>Who Tells Your Story?</title><description>Jean-Paul Marat (1743-1793) was a giant of the French Revolution. I guess you could say that one thing led to another, though, and he ended up dead in a bathtub. His friend, artist Jacques-Louis David (1748-1845), memorialized that gruesome event in today&#39;s artwork and in the process, spun the narrative to better serve their shared political aims.&#xA;Today&#39;s image: Jacques-Louis David, The Death of Marat (1793). Oil on canvas. Royal Museum of Fine Arts, Belgium.&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</description><encoded></encoded><summary>Jean-Paul Marat (1743-1793) was a giant of the French Revolution. I guess you could say that one thing led to another, though, and he ended up dead in a bathtub. His friend, artist Jacques-Louis David (1748-1845), memorialized that gruesome event in today&#39;s artwork and in the process, spun the narrative to better serve their shared political aims.&#xA;Today&#39;s image: Jacques-Louis David, The Death of Marat (1793). Oil on canvas. Royal Museum of Fine Arts, Belgium.&#xA;&#xA;New episodes every month. Let&#39;s keep in touch!&#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b258584-1879-4b40-95e8-16e7e5955e14/image">Who Tells Your Story?<url></url></image><guid isPermaLink="false">9b258584-1879-4b40-95e8-16e7e5955e14</guid><clipId></clipId><pubDate>Fri, 10 Sep 2021 11:00:00 +0000</pubDate><duration>1968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b258584-1879-4b40-95e8-16e7e5955e14/file" length="21816160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 1)<title>The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 1)</title><description>You probably know Brandon Turner and David Greene as multimillionaire real estate investors. What you may not know, is that a decade ago this was a very different story. Brandon didn’t grow up in a wealthy family, and by his 20s, had packed on about $20,000 of credit card debt while spending $1,000 more than he could afford each month. David grew up in a family where finances were a constant stressor, he later vowed to himself that he would never let money problems hurt him or the people he loves.&#xA;Now, both Brandon and David have made the long journey from rags to riches, and through investing in real estate they were able to pull themselves up by their bootstraps and reach financial independence. Today, we talk through the first five (of ten) steps that helped Brandon and David reach this financial feat. &#xA;This is a great episode to take notes on, as becoming a millionaire is close to impossible without following most, if not all of these steps. While this episode isn’t entirely focused on real estate investing, a large part of being a successful real estate investor is financial intelligence. Even if you’ve made mistakes in the past with investments, debt, spending, or any other financial lever, following these ten steps will give you a solid framework to stair-step your way into millionaire status. &#xA;In This Episode We Cover&#xA;How Brandon and David discovered their need for financial independence early in life &#xA;Thinking of money the same way you think about fitness and health&#xA;Reaching huge financial milestones, even if you started out with extra obstacles&#xA;Fighting lifestyle creep and never falling into the Ferrari trap &#xA;Building an income stream that is scalable, passive, and automated &#xA;The “stair-stepping” method that leads to massive wealth accumulation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bookstore&#xA;Alan Corey&#xA;Gary Keller&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;GoBundance&#xA;YNAB (You Need A Budget)&#xA;Mint&#xA;Open Door Capital&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: https://www.biggerpockets.com/show503&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You probably know Brandon Turner and David Greene as multimillionaire real estate investors. What you may not know, is that a decade ago this was a very different story. Brandon didn’t grow up in a wealthy family, and by his 20s, had packed on about $20,000 of credit card debt while spending $1,000 more than he could afford each month. David grew up in a family where finances were a constant stressor, he later vowed to himself that he would never let money problems hurt him or the people he loves.&#xA;Now, both Brandon and David have made the long journey from rags to riches, and through investing in real estate they were able to pull themselves up by their bootstraps and reach financial independence. Today, we talk through the first five (of ten) steps that helped Brandon and David reach this financial feat. &#xA;This is a great episode to take notes on, as becoming a millionaire is close to impossible without following most, if not all of these steps. While this episode isn’t entirely focused on real estate investing, a large part of being a successful real estate investor is financial intelligence. Even if you’ve made mistakes in the past with investments, debt, spending, or any other financial lever, following these ten steps will give you a solid framework to stair-step your way into millionaire status. &#xA;In This Episode We Cover&#xA;How Brandon and David discovered their need for financial independence early in life &#xA;Thinking of money the same way you think about fitness and health&#xA;Reaching huge financial milestones, even if you started out with extra obstacles&#xA;Fighting lifestyle creep and never falling into the Ferrari trap &#xA;Building an income stream that is scalable, passive, and automated &#xA;The “stair-stepping” method that leads to massive wealth accumulation&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;The BiggerPockets Bookstore&#xA;Alan Corey&#xA;Gary Keller&#xA;BiggerPockets Podcast 500: Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;GoBundance&#xA;YNAB (You Need A Budget)&#xA;Mint&#xA;Open Door Capital&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: https://www.biggerpockets.com/show503&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8bcf40d4-a39e-4ec2-9991-96e977449f36/image">The Millionaire Formula: 10 Steps to Hit 7-Figure Net Worth (Part 1)<url></url></image><guid isPermaLink="false">8bcf40d4-a39e-4ec2-9991-96e977449f36</guid><clipId></clipId><pubDate>Thu, 09 Sep 2021 06:00:00 +0000</pubDate><duration>4015</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8bcf40d4-a39e-4ec2-9991-96e977449f36/file" length="66583018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi<title>Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s fair to say that most people possess ambition, yet almost all of those people fail to turn it into the required action to achieve. So it begs the question, why do we fail to act upon our ambitions? I put this question to the World Leading Psychologist and High Performance Coach Jamil Qureshi. Not only is his answer incredibly compelling, but it could be the key to unlocking your full potential. Episode 61 - https://g2ul0.app.link/3m9ExluWnjb Jamil: https://twitter.com/jamil_qureshi?lang=en https://www.linkedin.com/in/jamil-qureshi-494661a/?originalSubdomain=uk &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s fair to say that most people possess ambition, yet almost all of those people fail to turn it into the required action to achieve. So it begs the question, why do we fail to act upon our ambitions? I put this question to the World Leading Psychologist and High Performance Coach Jamil Qureshi. Not only is his answer incredibly compelling, but it could be the key to unlocking your full potential. Episode 61 - https://g2ul0.app.link/3m9ExluWnjb Jamil: https://twitter.com/jamil_qureshi?lang=en https://www.linkedin.com/in/jamil-qureshi-494661a/?originalSubdomain=uk &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/434c2669-2e46-4aaf-a144-3b146b9da82e/image">Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi<url></url></image><guid isPermaLink="false">434c2669-2e46-4aaf-a144-3b146b9da82e</guid><clipId></clipId><pubDate>Thu, 09 Sep 2021 05:00:00 +0000</pubDate><duration>638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/434c2669-2e46-4aaf-a144-3b146b9da82e/file" length="6224562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9/11<title>9/11</title><description>On the morning of Tuesday, September 11, 2001, four commercial airliners were hijacked above the US by the militant Islamist terrorist group al-Qaeda. What followed was the deadliest terrorist attack in history. Twenty years on, Dominic Sandbrook and Tom Holland look back at the events and discuss their impact.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the morning of Tuesday, September 11, 2001, four commercial airliners were hijacked above the US by the militant Islamist terrorist group al-Qaeda. What followed was the deadliest terrorist attack in history. Twenty years on, Dominic Sandbrook and Tom Holland look back at the events and discuss their impact.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09787fca-2e54-4ca1-9508-6002787ad689/image">9/11<url></url></image><guid isPermaLink="false">09787fca-2e54-4ca1-9508-6002787ad689</guid><clipId></clipId><pubDate>Thu, 09 Sep 2021 01:00:00 +0000</pubDate><duration>3355</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09787fca-2e54-4ca1-9508-6002787ad689/file" length="51191394" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Two and a Half Years in the Business... 182 Closed Transactions! How She Did It.<title>Two and a Half Years in the Business... 182 Closed Transactions! How She Did It.</title><description>Lots of people are attracted to real estate because there’s no limit on what you can achieve.&#xA;Agent Bethany Benner from Cedar Falls, Iowa is certainly fulfilling that promise.&#xA;In less than three years in the business, she’s closed 182 transactions – and counting!&#xA;So I got her on today’s podcast to not only reveal her process, but also the mistakes she made, insight into her winning mindset, and where she envisions her business going in the future.&#xA;Whether you’re new to the business or a longtime veteran, you’ll benefit from hearing Bethany’s journey.</description><encoded></encoded><summary>Lots of people are attracted to real estate because there’s no limit on what you can achieve.&#xA;Agent Bethany Benner from Cedar Falls, Iowa is certainly fulfilling that promise.&#xA;In less than three years in the business, she’s closed 182 transactions – and counting!&#xA;So I got her on today’s podcast to not only reveal her process, but also the mistakes she made, insight into her winning mindset, and where she envisions her business going in the future.&#xA;Whether you’re new to the business or a longtime veteran, you’ll benefit from hearing Bethany’s journey.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1857e52-da10-4baa-8141-dd541f0cb886/image">Two and a Half Years in the Business... 182 Closed Transactions! How She Did It.<url></url></image><guid isPermaLink="false">e1857e52-da10-4baa-8141-dd541f0cb886</guid><clipId></clipId><pubDate>Wed, 08 Sep 2021 04:00:00 -0700</pubDate><duration>3180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1857e52-da10-4baa-8141-dd541f0cb886/file" length="101905877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke<title>BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke</title><description>Welcome back to another episode of the BiggerPockets Podcast. Today, we’re trying a new format where David Greene and Dave Meyer bring on an expert in the real estate investing space and talk through all the market trends, legislature, and other factors influencing the housing market and economy.&#xA;As our special guest, Kathy Fettke from the Real Wealth Network joins us to talk about housing market predictions in 2021 and beyond, the eviction moratorium (and its effects after ending), and where investors should start looking for opportunities. We touch on economic concepts like supply and demand, how this market compares to 2007’s bubble, why millennials are soon to become the biggest buying cohort in America, and the underbuilding crisis that we’re currently facing.&#xA;If you’d like to request a topic for discussion or ask a question, send us an email at podcast@biggerpockets.com with NEWS in the subject line!&#xA;In This Episode We Cover:&#xA;Housing market predictions for 2021 and beyond&#xA;Comparing today’s high values to the values back in 2007&#xA;The eviction moratorium and the impact it had on mom and pop landlords&#xA;Understanding the difference between the dollar crashing and home values skyrocketing &#xA;When we will return to a more “normal” housing market &#xA;Why millennials face an uphill battle when trying to purchase homes&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;Dave&#39;s Real Estate News&#xA;NMHC Rent Payment Tracker&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: http://biggerpockets.com/show502&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome back to another episode of the BiggerPockets Podcast. Today, we’re trying a new format where David Greene and Dave Meyer bring on an expert in the real estate investing space and talk through all the market trends, legislature, and other factors influencing the housing market and economy.&#xA;As our special guest, Kathy Fettke from the Real Wealth Network joins us to talk about housing market predictions in 2021 and beyond, the eviction moratorium (and its effects after ending), and where investors should start looking for opportunities. We touch on economic concepts like supply and demand, how this market compares to 2007’s bubble, why millennials are soon to become the biggest buying cohort in America, and the underbuilding crisis that we’re currently facing.&#xA;If you’d like to request a topic for discussion or ask a question, send us an email at podcast@biggerpockets.com with NEWS in the subject line!&#xA;In This Episode We Cover:&#xA;Housing market predictions for 2021 and beyond&#xA;Comparing today’s high values to the values back in 2007&#xA;The eviction moratorium and the impact it had on mom and pop landlords&#xA;Understanding the difference between the dollar crashing and home values skyrocketing &#xA;When we will return to a more “normal” housing market &#xA;Why millennials face an uphill battle when trying to purchase homes&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;Dave&#39;s Real Estate News&#xA;NMHC Rent Payment Tracker&#xA;Email Your Questions: podcast@biggerpockets.com&#xA;Check the full show notes here: http://biggerpockets.com/show502&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f844475a-3ff6-428e-8a3c-2d7a79586f34/image">BiggerNews, September: Will Anything Slow Down this Housing Market? with Dave Meyer &amp; Kathy Fettke<url></url></image><guid isPermaLink="false">f844475a-3ff6-428e-8a3c-2d7a79586f34</guid><clipId></clipId><pubDate>Tue, 07 Sep 2021 06:00:00 +0000</pubDate><duration>3775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f844475a-3ff6-428e-8a3c-2d7a79586f34/file" length="63821730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Silicon Valley Part 2<title>Silicon Valley Part 2</title><description>The rise of social media is the central subject of our second instalment with tech pioneer Marc Andreessen. Tom Holland and Dominic Sandbrook ask whether social media is the principal force behind an increase in populist politics. The ‘Americanisation’ of culture plus Marc’s theory on why software is the closest thing to real life magic also feature.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The rise of social media is the central subject of our second instalment with tech pioneer Marc Andreessen. Tom Holland and Dominic Sandbrook ask whether social media is the principal force behind an increase in populist politics. The ‘Americanisation’ of culture plus Marc’s theory on why software is the closest thing to real life magic also feature.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6734f15b-8254-419a-b55b-ca07d0e8d6c5/image">Silicon Valley Part 2<url></url></image><guid isPermaLink="false">6734f15b-8254-419a-b55b-ca07d0e8d6c5</guid><clipId></clipId><pubDate>Tue, 07 Sep 2021 01:00:00 +0000</pubDate><duration>2788</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6734f15b-8254-419a-b55b-ca07d0e8d6c5/file" length="21246838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>109: Navigating Contracts<title>109: Navigating Contracts</title><description>After many requests we are ready to tackle the wonderful world of contracts. We have worked through hundreds of successful transactions and have learned a thing or two about what to look out for on a real estate purchase contract. We address common mistakes like forgetting to account for the buyer or sellers&#39; occupancy needs as well as the logistics of closing day. We share stories of items that were to remain in the home that didn&#39;t and how that was handled. What should you check in a purchase contract as the listing agent? We talk about that too! Contracts can be scary, but they don&#39;t have to be. We are here to help!</description><encoded></encoded><summary>After many requests we are ready to tackle the wonderful world of contracts. We have worked through hundreds of successful transactions and have learned a thing or two about what to look out for on a real estate purchase contract. We address common mistakes like forgetting to account for the buyer or sellers&#39; occupancy needs as well as the logistics of closing day. We share stories of items that were to remain in the home that didn&#39;t and how that was handled. What should you check in a purchase contract as the listing agent? We talk about that too! Contracts can be scary, but they don&#39;t have to be. We are here to help!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7977ad4-5c05-46fc-96d2-02450f9010f7/image">109: Navigating Contracts<url></url></image><guid isPermaLink="false">a7977ad4-5c05-46fc-96d2-02450f9010f7</guid><clipId></clipId><pubDate>Mon, 06 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7977ad4-5c05-46fc-96d2-02450f9010f7/file" length="85800165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging<title>Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging</title><description>In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why those using intermittent fasting might want to shift their feeding window to earlier in the day.&#xA;Then I delve into the topic of disorders of eating: Anorexia Nervosa, where people starve themselves and Bulimia Nervosa where people binge and purge their food. I discuss some common myths about Anorexia such as the role of media images increasing the rates of anorexia and the myth of the &#34;perfectionist&#34; anorexic. I also review the symptoms, and the brain and chemical systems disrupted in this condition. I explain how anorexics become hyperaware of the fat content of foods and develop reflexive habits of fat-hyperawareness. Then I discuss the most effective treatments ranging from family-based models to those that target the habitual nature of low-fat/calorie food choices. I also discuss new more experimental clinical trials on MDMA, Psilocybin and Ibogaine for Anorexia, and both their promise and risks&#xA;I review the latest work on binge eating disorder and brain stimulation, drug treatments and thyroid disruption in Bulimia and why the treatments for Bulimia are so similar to those for ADHD. Finally, I discuss &#34;cheat days,&#34; body dysmorphia and the growing list of novel forms of eating disorders start to finish. As always, science and science-based tools are discussed.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Fasting, &amp; Defining Healthy Eating  &#xA;00:08:55 Morning Protein Is Important  &#xA;00:22:21 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:26:29 Defining &amp; Diagnosing Eating Disorders  &#xA;00:29:00 Anorexia Nervosa (Overview &amp; Myths)  &#xA;00:33:44 Bulimia (Overview &amp; Myths)  &#xA;00:37:35 Binge Eating Disorders, EDNOS, OSFEDS, Pica  &#xA;00:39:44 What is Hunger? What is Satiety?  &#xA;00:42:00 Neuronal &amp; Hormonal “Accelerators &amp; Brakes” on Eating  &#xA;00:46:17 Fat, Leptin &amp; Fertility &amp; Metabolic Dysfunctions in Obesity  &#xA;00:50:30 Why We Overeat  &#xA;00:55:30 Homeostasis &amp; Reward Systems/Decisions  &#xA;00:59:58 Anorexia  &#xA;01:04:28 The Cholesterol Paradox  &#xA;01:06:13 Psychological vs. Biological/Genetic Factors in Anorexia  &#xA;01:09:44 Chemical Imbalances, Serotonergic Treatments  &#xA;01:12:56 Altered Habits &amp; Rewards in Anorexia: Hyperacuity for Fat Content  &#xA;01:18:28 Brain Areas for Reward Based Decision Making vs. Habits  &#xA;01:24:06 Habit-Reward Circuits Are Flipped in Anorexics: Reward for Deprivation  &#xA;01:28:30 How Do You Break a Habit?  &#xA;01:33:23 Family Based Models, Cognitive Behavioral Therapy  &#xA;01:35:39 MDMA, Psilocybin, Clinical Trials, Ibogaine  &#xA;01:40:35 Anabolic vs. Catabolic Exercise, Spontaneous Movements, NEAT  &#xA;01:43:23 Distorted Self Image in Anorexia  &#xA;01:47:54 Bulimia &amp; Binge-Eating, “Cheat Days”, Thyroid Hormone  &#xA;01:53:05 Inhibitory Control, Impulsivity, Adderall, Wellbutrin  &#xA;01:58:00 Direct Brain Stimulation: Nucleus Accumbens  &#xA;02:04:28 Anorexia/Reward vs. Bulimia/Binging  &#xA;02:05:45 Healthy Eating Revisited  &#xA;02:10:55 Synthesis, Body Dysmorphias  &#xA;02:14:15 Support: Podcast, &amp; Research Studies  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why those using intermittent fasting might want to shift their feeding window to earlier in the day.&#xA;Then I delve into the topic of disorders of eating: Anorexia Nervosa, where people starve themselves and Bulimia Nervosa where people binge and purge their food. I discuss some common myths about Anorexia such as the role of media images increasing the rates of anorexia and the myth of the &#34;perfectionist&#34; anorexic. I also review the symptoms, and the brain and chemical systems disrupted in this condition. I explain how anorexics become hyperaware of the fat content of foods and develop reflexive habits of fat-hyperawareness. Then I discuss the most effective treatments ranging from family-based models to those that target the habitual nature of low-fat/calorie food choices. I also discuss new more experimental clinical trials on MDMA, Psilocybin and Ibogaine for Anorexia, and both their promise and risks&#xA;I review the latest work on binge eating disorder and brain stimulation, drug treatments and thyroid disruption in Bulimia and why the treatments for Bulimia are so similar to those for ADHD. Finally, I discuss &#34;cheat days,&#34; body dysmorphia and the growing list of novel forms of eating disorders start to finish. As always, science and science-based tools are discussed.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Fasting, &amp; Defining Healthy Eating  &#xA;00:08:55 Morning Protein Is Important  &#xA;00:22:21 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:26:29 Defining &amp; Diagnosing Eating Disorders  &#xA;00:29:00 Anorexia Nervosa (Overview &amp; Myths)  &#xA;00:33:44 Bulimia (Overview &amp; Myths)  &#xA;00:37:35 Binge Eating Disorders, EDNOS, OSFEDS, Pica  &#xA;00:39:44 What is Hunger? What is Satiety?  &#xA;00:42:00 Neuronal &amp; Hormonal “Accelerators &amp; Brakes” on Eating  &#xA;00:46:17 Fat, Leptin &amp; Fertility &amp; Metabolic Dysfunctions in Obesity  &#xA;00:50:30 Why We Overeat  &#xA;00:55:30 Homeostasis &amp; Reward Systems/Decisions  &#xA;00:59:58 Anorexia  &#xA;01:04:28 The Cholesterol Paradox  &#xA;01:06:13 Psychological vs. Biological/Genetic Factors in Anorexia  &#xA;01:09:44 Chemical Imbalances, Serotonergic Treatments  &#xA;01:12:56 Altered Habits &amp; Rewards in Anorexia: Hyperacuity for Fat Content  &#xA;01:18:28 Brain Areas for Reward Based Decision Making vs. Habits  &#xA;01:24:06 Habit-Reward Circuits Are Flipped in Anorexics: Reward for Deprivation  &#xA;01:28:30 How Do You Break a Habit?  &#xA;01:33:23 Family Based Models, Cognitive Behavioral Therapy  &#xA;01:35:39 MDMA, Psilocybin, Clinical Trials, Ibogaine  &#xA;01:40:35 Anabolic vs. Catabolic Exercise, Spontaneous Movements, NEAT  &#xA;01:43:23 Distorted Self Image in Anorexia  &#xA;01:47:54 Bulimia &amp; Binge-Eating, “Cheat Days”, Thyroid Hormone  &#xA;01:53:05 Inhibitory Control, Impulsivity, Adderall, Wellbutrin  &#xA;01:58:00 Direct Brain Stimulation: Nucleus Accumbens  &#xA;02:04:28 Anorexia/Reward vs. Bulimia/Binging  &#xA;02:05:45 Healthy Eating Revisited  &#xA;02:10:55 Synthesis, Body Dysmorphias  &#xA;02:14:15 Support: Podcast, &amp; Research Studies  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1221c9cd-64ab-4850-b704-8325b58e7b9d/image">Healthy Eating &amp; Eating Disorders - Anorexia, Bulimia, Binging<url></url></image><guid isPermaLink="false">1221c9cd-64ab-4850-b704-8325b58e7b9d</guid><clipId></clipId><pubDate>Mon, 06 Sep 2021 08:00:00 +0000</pubDate><duration>8004</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1221c9cd-64ab-4850-b704-8325b58e7b9d/file" length="189104989" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox<title>How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox</title><description>It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work.&#xA;Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. &#xA;But today he sits down and shares his wisdom to help you. Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it. Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought.&#xA;&#xA;Follow Steve: &#xA;Twitter - https://twitter.com/chimpmanagement &#xA;Facebook - facebook.com/professorstevepeters&#xA;Steve’s new book - https://amzn.eu/d/3cIYa1a&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work.&#xA;Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. &#xA;But today he sits down and shares his wisdom to help you. Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it. Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought.&#xA;&#xA;Follow Steve: &#xA;Twitter - https://twitter.com/chimpmanagement &#xA;Facebook - facebook.com/professorstevepeters&#xA;Steve’s new book - https://amzn.eu/d/3cIYa1a&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f824fe4-bea1-4c5f-8baf-f7531851d79b/image">How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox<url></url></image><guid isPermaLink="false">6f824fe4-bea1-4c5f-8baf-f7531851d79b</guid><clipId></clipId><pubDate>Mon, 06 Sep 2021 05:00:00 +0000</pubDate><duration>4570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f824fe4-bea1-4c5f-8baf-f7531851d79b/file" length="53222401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Focusing on Yourself | Mindset Monday<title>Stop Focusing on Yourself | Mindset Monday</title><description>When you’re in your head, you’re dead. But that’s what happens when your focus is entirely on yourself – your issues, your challenges, your fragile transactions. Catch today’s Mindset Monday for a better alternative.</description><encoded></encoded><summary>When you’re in your head, you’re dead. But that’s what happens when your focus is entirely on yourself – your issues, your challenges, your fragile transactions. Catch today’s Mindset Monday for a better alternative.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f824dcba-ce3a-488d-9f7f-614aa52017f7/image">Stop Focusing on Yourself | Mindset Monday<url></url></image><guid isPermaLink="false">f824dcba-ce3a-488d-9f7f-614aa52017f7</guid><clipId></clipId><pubDate>Mon, 06 Sep 2021 04:00:00 -0700</pubDate><duration>82</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f824dcba-ce3a-488d-9f7f-614aa52017f7/file" length="2637027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Silicon Valley Part 1<title>Silicon Valley Part 1</title><description>Dominic Sandbrook and Tom Holland are joined by tech pioneer Marc Andreessen. Has the internet been the most important force in modern history? In part one of this two part series they look at how the internet developed out of military technology, whether early developers knew they were changing the world, and why business initially built a ‘wall of scepticism’ around the possibilities of the World Wide Web.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Dominic Sandbrook and Tom Holland are joined by tech pioneer Marc Andreessen. Has the internet been the most important force in modern history? In part one of this two part series they look at how the internet developed out of military technology, whether early developers knew they were changing the world, and why business initially built a ‘wall of scepticism’ around the possibilities of the World Wide Web.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/271fd07b-ede4-4e9d-abcb-21634f55e9e0/image">Silicon Valley Part 1<url></url></image><guid isPermaLink="false">271fd07b-ede4-4e9d-abcb-21634f55e9e0</guid><clipId></clipId><pubDate>Mon, 06 Sep 2021 01:00:00 +0000</pubDate><duration>2893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/271fd07b-ede4-4e9d-abcb-21634f55e9e0/file" length="22090132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions <title>Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions </title><description>We’re back with another episode of “Seeing Greene” with David Greene! Listeners and investors have submitted their questions via video and through the BiggerPockets Facebook Groups and BiggerPockets forums over the past month, we’ve compiled some of the best (and most frequently asked) questions so David can answer them live on air!&#xA;This episode goes over a handful of different topics with questions from agents, wholesalers, new home buyers, rookie investors, veteran investors, and others just trying to get into real estate investing. These questions are not only common, but crucial when trying to understand purchasing, structuring, and optimizing real estate investments.&#xA;If you want to ask David a question, click here to submit a video for David to answer on the next “Seeing Greene”! Want an answer right away? Head over to the BiggerPockets forums to get help from millions of other real estate investors, just like you.&#xA;In This Episode We Cover:&#xA;How to become a star agent in a brand new (or competitive) market&#xA;Should you use points to get lower interest rates?&#xA;How soon can you refinance a house purchased in cash?&#xA;What are some factors of a successful short-term rental?&#xA;How would David escape a triangle hold from Brandon Turner?&#xA;How do you structure partnerships?&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;David’s Instagram&#xA;BiggerPockets Bundle&#xA;BiggerPockets Wealth Magazine&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show501&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re back with another episode of “Seeing Greene” with David Greene! Listeners and investors have submitted their questions via video and through the BiggerPockets Facebook Groups and BiggerPockets forums over the past month, we’ve compiled some of the best (and most frequently asked) questions so David can answer them live on air!&#xA;This episode goes over a handful of different topics with questions from agents, wholesalers, new home buyers, rookie investors, veteran investors, and others just trying to get into real estate investing. These questions are not only common, but crucial when trying to understand purchasing, structuring, and optimizing real estate investments.&#xA;If you want to ask David a question, click here to submit a video for David to answer on the next “Seeing Greene”! Want an answer right away? Head over to the BiggerPockets forums to get help from millions of other real estate investors, just like you.&#xA;In This Episode We Cover:&#xA;How to become a star agent in a brand new (or competitive) market&#xA;Should you use points to get lower interest rates?&#xA;How soon can you refinance a house purchased in cash?&#xA;What are some factors of a successful short-term rental?&#xA;How would David escape a triangle hold from Brandon Turner?&#xA;How do you structure partnerships?&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;David’s Instagram&#xA;BiggerPockets Bundle&#xA;BiggerPockets Wealth Magazine&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show501&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a54b2898-17dd-4a36-a6b4-8fa398b80da3/image">Seeing Greene: How Soon Can I Refi? + 11 Other Real Estate Questions <url></url></image><guid isPermaLink="false">a54b2898-17dd-4a36-a6b4-8fa398b80da3</guid><clipId></clipId><pubDate>Sun, 05 Sep 2021 06:00:00 +0000</pubDate><duration>3681</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a54b2898-17dd-4a36-a6b4-8fa398b80da3/file" length="62329904" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming<title>Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming</title><description>Robert Kiyosaki is arguably the most influential author in the finance, real estate, and investing space. His book, Rich Dad Poor Dad, has sold over thirty million copies and has been translated into forty different languages across forty different countries. Since its inception in 2002, Rich Dad Poor Dad has become almost every investor’s favorite book, prompting them to get out of the rat race, pursue financial independence, and teach them everything Robert’s “Rich Dad” taught him.&#xA;Robert has seen numerous housing cycles, including crashes, booms, and busts. His knowledge of micro and macroeconomics is astounding (to say the least) and he has some strong predictions for the future of real estate investing and the global economy as a whole. We talk about capitalism, marxism, communism, inflation, debt, assets, liabilities, and everything in between. This episode is not only crucial for anyone who is a fan of Robert’s books, board games, and videos but anyone who truly wants to learn the game of real estate.&#xA;As a general word of advice: Robert has some very strong opinions that he voices throughout this episode, and even if you disagree with any (or many) of them, it may serve helpful to listen to his full explanations of his takes. Robert has built an incredibly successful life, but started as a child of a financially dependent family, served in the marines during the Vietnam war, and has fought hard to keep capitalism alive and well in the United States, and abroad.&#xA;Be sure to grab Robert’s new book, Capitalist Manifesto, and thank you for joining us for the 500th episode of The BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;Why Rich Dad Poor Dad remains a timeless classic in the investing world&#xA;Why Robert favors real estate, precious metals, and cryptocurrency above other assets&#xA;The difference between an asset and liability, and why so many Americans confuse them&#xA;Writing (and fighting) for freedom, prosperity, and wealth &#xA;Paying attention to the macroeconomic trends and using them to make smarter investing decisions&#xA;The assets that Robert is bullish on in today’s market&#xA;Why you need to love studying real estate to become successful&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Bundle&#xA;BiggerPockets Wealth Magazine&#xA;BiggerPockets Podcast 479: 10 Powerful Lessons Brandon Learned Building a $50M+ Rental Portfolio&#xA;Ray Kroc&#39;s Story&#xA;Dave Ramsey&#39;s Website&#xA;Cashflow Game&#xA;GoBundance&#xA;Ken McElroy&#39;s Website&#xA;David&#39;s Guesting on Ken McElroy&#39;s Show&#xA;Jordan Peterson&#39;s Website&#xA;Check the full show notes here: https://biggerpockets.com/show500&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Robert Kiyosaki is arguably the most influential author in the finance, real estate, and investing space. His book, Rich Dad Poor Dad, has sold over thirty million copies and has been translated into forty different languages across forty different countries. Since its inception in 2002, Rich Dad Poor Dad has become almost every investor’s favorite book, prompting them to get out of the rat race, pursue financial independence, and teach them everything Robert’s “Rich Dad” taught him.&#xA;Robert has seen numerous housing cycles, including crashes, booms, and busts. His knowledge of micro and macroeconomics is astounding (to say the least) and he has some strong predictions for the future of real estate investing and the global economy as a whole. We talk about capitalism, marxism, communism, inflation, debt, assets, liabilities, and everything in between. This episode is not only crucial for anyone who is a fan of Robert’s books, board games, and videos but anyone who truly wants to learn the game of real estate.&#xA;As a general word of advice: Robert has some very strong opinions that he voices throughout this episode, and even if you disagree with any (or many) of them, it may serve helpful to listen to his full explanations of his takes. Robert has built an incredibly successful life, but started as a child of a financially dependent family, served in the marines during the Vietnam war, and has fought hard to keep capitalism alive and well in the United States, and abroad.&#xA;Be sure to grab Robert’s new book, Capitalist Manifesto, and thank you for joining us for the 500th episode of The BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;Why Rich Dad Poor Dad remains a timeless classic in the investing world&#xA;Why Robert favors real estate, precious metals, and cryptocurrency above other assets&#xA;The difference between an asset and liability, and why so many Americans confuse them&#xA;Writing (and fighting) for freedom, prosperity, and wealth &#xA;Paying attention to the macroeconomic trends and using them to make smarter investing decisions&#xA;The assets that Robert is bullish on in today’s market&#xA;Why you need to love studying real estate to become successful&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Bundle&#xA;BiggerPockets Wealth Magazine&#xA;BiggerPockets Podcast 479: 10 Powerful Lessons Brandon Learned Building a $50M+ Rental Portfolio&#xA;Ray Kroc&#39;s Story&#xA;Dave Ramsey&#39;s Website&#xA;Cashflow Game&#xA;GoBundance&#xA;Ken McElroy&#39;s Website&#xA;David&#39;s Guesting on Ken McElroy&#39;s Show&#xA;Jordan Peterson&#39;s Website&#xA;Check the full show notes here: https://biggerpockets.com/show500&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/174262ae-7cb6-4369-ae34-6d2b26f9ebcb/image">Robert Kiyosaki: America’s ‘Rich Dad’ Sees a Real Estate Crash Coming<url></url></image><guid isPermaLink="false">174262ae-7cb6-4369-ae34-6d2b26f9ebcb</guid><clipId></clipId><pubDate>Thu, 02 Sep 2021 06:00:00 +0000</pubDate><duration>4473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/174262ae-7cb6-4369-ae34-6d2b26f9ebcb/file" length="74093645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 21 - Professor Green on The Source Of Your Success<title>Moment 21 - Professor Green on The Source Of Your Success</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Professor Green’s accomplishments as a white rapper, at the time he found success, is a staggering achievement. An achievement which, perhaps, wouldn’t be expected from a young guy dealing drugs to get by. So in this clip I ask Professor Green, aka Stephen Paul Manderson, to explain how he found success in his career, and then happiness. Episode 80: https://g2ul0.app.link/7FV8iDIJcjb Professor Green: https://www.instagram.com/professorgreen/ https://twitter.com/professorgreen&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Professor Green’s accomplishments as a white rapper, at the time he found success, is a staggering achievement. An achievement which, perhaps, wouldn’t be expected from a young guy dealing drugs to get by. So in this clip I ask Professor Green, aka Stephen Paul Manderson, to explain how he found success in his career, and then happiness. Episode 80: https://g2ul0.app.link/7FV8iDIJcjb Professor Green: https://www.instagram.com/professorgreen/ https://twitter.com/professorgreen&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18a26644-4102-4af6-9f03-95249996b13b/image">Moment 21 - Professor Green on The Source Of Your Success<url></url></image><guid isPermaLink="false">18a26644-4102-4af6-9f03-95249996b13b</guid><clipId></clipId><pubDate>Thu, 02 Sep 2021 05:00:00 +0000</pubDate><duration>611</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18a26644-4102-4af6-9f03-95249996b13b/file" length="5904510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nuclear Weapons<title>Nuclear Weapons</title><description>The year is 1983, and on November the 8th the world is the closest it’s ever been to nuclear destruction, yet nobody at the time realises. Dominic and Tom are joined by author and historian Taylor Downing to discuss how Armageddon was just avoided and why Tom, living near Salisbury, was in more danger than most.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The year is 1983, and on November the 8th the world is the closest it’s ever been to nuclear destruction, yet nobody at the time realises. Dominic and Tom are joined by author and historian Taylor Downing to discuss how Armageddon was just avoided and why Tom, living near Salisbury, was in more danger than most.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0b8469e-f571-4a51-8e7c-cc7fce62cf97/image">Nuclear Weapons<url></url></image><guid isPermaLink="false">a0b8469e-f571-4a51-8e7c-cc7fce62cf97</guid><clipId></clipId><pubDate>Wed, 01 Sep 2021 23:00:00 +0000</pubDate><duration>3574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0b8469e-f571-4a51-8e7c-cc7fce62cf97/file" length="54926340" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Your Marketing Strategy for a Changing Market with David Collins<title>Maximizing Your Marketing Strategy for a Changing Market with David Collins</title><description>How do you get the most out of your luxury real estate marketing dollars?&#xA;&#xA;In this episode, Institute President Diane Hartley is joined by REAL Marketing Founder David Collins to understand the makings of a sustainable marketing strategy and budget at any point in your luxury real estate marketing career, and how to create marketing materials that get real results.&#xA;&#xA;David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</description><encoded></encoded><summary>How do you get the most out of your luxury real estate marketing dollars?&#xA;&#xA;In this episode, Institute President Diane Hartley is joined by REAL Marketing Founder David Collins to understand the makings of a sustainable marketing strategy and budget at any point in your luxury real estate marketing career, and how to create marketing materials that get real results.&#xA;&#xA;David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3f6e4fa-9814-477d-9dbf-19a426f6f6a5/image">Maximizing Your Marketing Strategy for a Changing Market with David Collins<url></url></image><guid isPermaLink="false">b3f6e4fa-9814-477d-9dbf-19a426f6f6a5</guid><clipId></clipId><pubDate>Wed, 01 Sep 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3f6e4fa-9814-477d-9dbf-19a426f6f6a5/file" length="24984479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Compete in an Increasingly Disruptive Real Estate Industry with Mike DelPrete<title>How to Compete in an Increasingly Disruptive Real Estate Industry with Mike DelPrete</title><description>Do you acknowledge the existence of iBuyers and other disruptors in our industry? Or are you essentially burying your head in the sand hoping that if you don’t bring them up, your clients won’t either?&#xA;Today’s guest on the Tom Ferry Podcast Experience says you not only need to acknowledge them, but you need to become an expert in what they have to offer.&#xA;Real estate tech strategist Mike DelPrete believes that’s how agents will succeed well into the future as more and more unconventional business models pop up to try to grab a piece of the $90 billion in annual commissions.&#xA;Listen to today’s episode for Mike’s insights on the future of the industry and what you need to do to excel... despite the disruptors!</description><encoded></encoded><summary>Do you acknowledge the existence of iBuyers and other disruptors in our industry? Or are you essentially burying your head in the sand hoping that if you don’t bring them up, your clients won’t either?&#xA;Today’s guest on the Tom Ferry Podcast Experience says you not only need to acknowledge them, but you need to become an expert in what they have to offer.&#xA;Real estate tech strategist Mike DelPrete believes that’s how agents will succeed well into the future as more and more unconventional business models pop up to try to grab a piece of the $90 billion in annual commissions.&#xA;Listen to today’s episode for Mike’s insights on the future of the industry and what you need to do to excel... despite the disruptors!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63cc1dfd-927d-4126-9687-ce7c94a655b3/image">How to Compete in an Increasingly Disruptive Real Estate Industry with Mike DelPrete<url></url></image><guid isPermaLink="false">63cc1dfd-927d-4126-9687-ce7c94a655b3</guid><clipId></clipId><pubDate>Wed, 01 Sep 2021 04:00:00 -0700</pubDate><duration>3064</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63cc1dfd-927d-4126-9687-ce7c94a655b3/file" length="98149973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>108: Cold Leads/The Patience Podcast<title>108: Cold Leads/The Patience Podcast</title><description>Many agents spend hours chasing leads and then trying to figure out the magical unlock to actually turn those leads into clients. How can you build loyalty with a cold lead? What is the difference between a cold and hot lead? How does patience play into this process? We share stories of building rapport with cold leads and how long some prospects took to actually transact. We also dig in on first impressions and how much time you have to make an impact online, over the phone or even in person. Come learn how to you can be available and valuable while also being mindful not to waste time.</description><encoded></encoded><summary>Many agents spend hours chasing leads and then trying to figure out the magical unlock to actually turn those leads into clients. How can you build loyalty with a cold lead? What is the difference between a cold and hot lead? How does patience play into this process? We share stories of building rapport with cold leads and how long some prospects took to actually transact. We also dig in on first impressions and how much time you have to make an impact online, over the phone or even in person. Come learn how to you can be available and valuable while also being mindful not to waste time.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a603118-90ab-406d-bea8-151fe6bd860e/image">108: Cold Leads/The Patience Podcast<url></url></image><guid isPermaLink="false">6a603118-90ab-406d-bea8-151fe6bd860e</guid><clipId></clipId><pubDate>Mon, 30 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a603118-90ab-406d-bea8-151fe6bd860e/file" length="105665974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science of Stress, Testosterone &amp; Free Will | Dr. Robert Sapolsky<title>Science of Stress, Testosterone &amp; Free Will | Dr. Robert Sapolsky</title><description>In this episode, I interview Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology &amp; Neurosurgery at Stanford University. We discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. We also discuss stress mitigation and how our sense of control over stress mitigation techniques, including exercise, determine health outcomes. Dr. Sapolsky explains some of the key effects of the hormone testosterone — how it can amplify pre-existing tendencies for aggression or sexual behavior, but that it does not produce those behaviors per se. He also explains how testosterone impacts our social hierarchies, sense of confidence, and willingness to embrace challenges of different kinds. He also explains how our behaviors and perceptions shape testosterone levels. And we discuss estrogen and the powerful role it plays in brain development, health and longevity. Finally, we discuss free will, what it means to have free will, and if we have any free will, including how knowledge alone might allow us to make better decisions for ourselves and society. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Dr. Robert Sapolsky  &#xA;00:02:25 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:30 Stress: Short &amp; Long-Term, Good &amp; Bad  &#xA;00:09:11 Valence &amp; Amygdala  &#xA;00:11:00 Testosterone: Common Myths vs. Actual Truths  &#xA;00:15:15 Behaviors that Affect Testosterone  &#xA;00:17:20 Mindsets &amp; Contexts that Affect Testosterone  &#xA;00:20:28 How Finger Length Ratios Reflect Prenatal Hormone Levels  &#xA;00:22:30 Aggression: Male-Female, Female-Male, &amp; Female-Female  &#xA;00:24:05 Testosterone: The Challenge Hypothesis  &#xA;00:29:20 How Dopamine Impacts Testosterone &amp; Motivation  &#xA;00:32:32 Estrogen: Improves Brain &amp; Longevity BUT TIMING IS KEY  &#xA;00:39:40 Are Testosterone &amp; Sperm Counts in Males Really Dropping?  &#xA;00:42:15 Stress Mitigation &amp; Our Sense of Control  &#xA;00:51:35 How Best to Buffer Stress  &#xA;00:57:04 Power of Perception, Choice &amp; Individual Differences  &#xA;01:00:32 Context-Setting, Prefrontal Cortex &amp; Hierarchy  &#xA;01:11:20 How Dr. Sapolsky Accomplishes Deep Thinking  &#xA;01:13:17 Do We Have Free Will?  &#xA;01:20:50 How to Apply Knowledge &amp; Learning  &#xA;01:23:44 Robert’s New Book: “Determined: The Science of Life Without Free Will”  &#xA;01:28:27 Reflections, Support of Podcast, &amp; Supporting Stress Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I interview Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology &amp; Neurosurgery at Stanford University. We discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. We also discuss stress mitigation and how our sense of control over stress mitigation techniques, including exercise, determine health outcomes. Dr. Sapolsky explains some of the key effects of the hormone testosterone — how it can amplify pre-existing tendencies for aggression or sexual behavior, but that it does not produce those behaviors per se. He also explains how testosterone impacts our social hierarchies, sense of confidence, and willingness to embrace challenges of different kinds. He also explains how our behaviors and perceptions shape testosterone levels. And we discuss estrogen and the powerful role it plays in brain development, health and longevity. Finally, we discuss free will, what it means to have free will, and if we have any free will, including how knowledge alone might allow us to make better decisions for ourselves and society. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Dr. Robert Sapolsky  &#xA;00:02:25 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:30 Stress: Short &amp; Long-Term, Good &amp; Bad  &#xA;00:09:11 Valence &amp; Amygdala  &#xA;00:11:00 Testosterone: Common Myths vs. Actual Truths  &#xA;00:15:15 Behaviors that Affect Testosterone  &#xA;00:17:20 Mindsets &amp; Contexts that Affect Testosterone  &#xA;00:20:28 How Finger Length Ratios Reflect Prenatal Hormone Levels  &#xA;00:22:30 Aggression: Male-Female, Female-Male, &amp; Female-Female  &#xA;00:24:05 Testosterone: The Challenge Hypothesis  &#xA;00:29:20 How Dopamine Impacts Testosterone &amp; Motivation  &#xA;00:32:32 Estrogen: Improves Brain &amp; Longevity BUT TIMING IS KEY  &#xA;00:39:40 Are Testosterone &amp; Sperm Counts in Males Really Dropping?  &#xA;00:42:15 Stress Mitigation &amp; Our Sense of Control  &#xA;00:51:35 How Best to Buffer Stress  &#xA;00:57:04 Power of Perception, Choice &amp; Individual Differences  &#xA;01:00:32 Context-Setting, Prefrontal Cortex &amp; Hierarchy  &#xA;01:11:20 How Dr. Sapolsky Accomplishes Deep Thinking  &#xA;01:13:17 Do We Have Free Will?  &#xA;01:20:50 How to Apply Knowledge &amp; Learning  &#xA;01:23:44 Robert’s New Book: “Determined: The Science of Life Without Free Will”  &#xA;01:28:27 Reflections, Support of Podcast, &amp; Supporting Stress Research  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/780218cd-272d-4627-a3cd-1d7d7cd8b113/image">Science of Stress, Testosterone &amp; Free Will | Dr. Robert Sapolsky<url></url></image><guid isPermaLink="false">780218cd-272d-4627-a3cd-1d7d7cd8b113</guid><clipId></clipId><pubDate>Mon, 30 Aug 2021 08:00:00 +0000</pubDate><duration>5303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/780218cd-272d-4627-a3cd-1d7d7cd8b113/file" length="124120295" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Build A Following Of 10 Million +: Mrwhosetheboss<title>How To Build A Following Of 10 Million +: Mrwhosetheboss</title><description>Arun Maini is the UK’s number one technology influencer, with over 10 million followers across his social media, and over 1.2 billion views on his youtube channel Mrwhosetheboss. Today, he’s talking exclusively to us about his life, his passions and how he made it to the top.&#xA;Arun started small, using a camera given to him by someone and reviewing technology he could borrow from his friends. Today, he still records in his bedroom, but his job takes him all over the world, and a positive word from him is sought after by Apple, Samsung and technology companies the world over.&#xA;In his first extended sit-down interview, Arun talks to us about how he gives his all to every task he does, how he stays focused, and how his very competitive nature drove him to the top. But he also opens up about the pressures he faces. And he comes clean about how the very instincts that drive him on can make him his own worst enemy.&#xA;&#xA;Follow Arun: &#xA;YouTube - https://www.youtube.com/user/Mrwhosetheboss&#xA;Twitter - https://twitter.com/Mrwhosetheboss&#xA;Instagram - https://www.instagram.com/mrwhosetheboss&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Arun Maini is the UK’s number one technology influencer, with over 10 million followers across his social media, and over 1.2 billion views on his youtube channel Mrwhosetheboss. Today, he’s talking exclusively to us about his life, his passions and how he made it to the top.&#xA;Arun started small, using a camera given to him by someone and reviewing technology he could borrow from his friends. Today, he still records in his bedroom, but his job takes him all over the world, and a positive word from him is sought after by Apple, Samsung and technology companies the world over.&#xA;In his first extended sit-down interview, Arun talks to us about how he gives his all to every task he does, how he stays focused, and how his very competitive nature drove him to the top. But he also opens up about the pressures he faces. And he comes clean about how the very instincts that drive him on can make him his own worst enemy.&#xA;&#xA;Follow Arun: &#xA;YouTube - https://www.youtube.com/user/Mrwhosetheboss&#xA;Twitter - https://twitter.com/Mrwhosetheboss&#xA;Instagram - https://www.instagram.com/mrwhosetheboss&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c814d30-d95c-4c4d-9652-00e49511f1d3/image">How To Build A Following Of 10 Million +: Mrwhosetheboss<url></url></image><guid isPermaLink="false">0c814d30-d95c-4c4d-9652-00e49511f1d3</guid><clipId></clipId><pubDate>Mon, 30 Aug 2021 05:00:00 +0000</pubDate><duration>5719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c814d30-d95c-4c4d-9652-00e49511f1d3/file" length="67010665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Only Have So Much Time | Mindset Monday<title>You Only Have So Much Time | Mindset Monday</title><description>The noise of the world can quickly consume all of your time... if you let it. The key to joy and happiness is maximizing the 1,440 minutes we’re allotted daily. Today’s Mindset Monday is your reminder to be more intentional about how you’re using your time.</description><encoded></encoded><summary>The noise of the world can quickly consume all of your time... if you let it. The key to joy and happiness is maximizing the 1,440 minutes we’re allotted daily. Today’s Mindset Monday is your reminder to be more intentional about how you’re using your time.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba2e6701-853e-43bb-a667-f91576c6985f/image">You Only Have So Much Time | Mindset Monday<url></url></image><guid isPermaLink="false">ba2e6701-853e-43bb-a667-f91576c6985f</guid><clipId></clipId><pubDate>Mon, 30 Aug 2021 04:00:00 -0700</pubDate><duration>59</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba2e6701-853e-43bb-a667-f91576c6985f/file" length="1908014" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beatles<title>The Beatles</title><description>Tom Holland and Dominic Sandbrook are live at the Chalke Valley History Festival to discuss the cultural impact of the Fab Four. What were the social conditions that led to their phenomenal success, and will their legacy endure in another hundred years? Plus, why Tom was turned away from John Lennon’s house.  &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook are live at the Chalke Valley History Festival to discuss the cultural impact of the Fab Four. What were the social conditions that led to their phenomenal success, and will their legacy endure in another hundred years? Plus, why Tom was turned away from John Lennon’s house.  &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3ac6680-f941-4e10-a6b1-296fe44c4110/image">The Beatles<url></url></image><guid isPermaLink="false">c3ac6680-f941-4e10-a6b1-296fe44c4110</guid><clipId></clipId><pubDate>Mon, 30 Aug 2021 01:00:00 +0000</pubDate><duration>3544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3ac6680-f941-4e10-a6b1-296fe44c4110/file" length="54205309" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Death of The &#34;Entrepreneur”: Experience from an 8-Figure CEO<title>The Death of The &#34;Entrepreneur”: Experience from an 8-Figure CEO</title><description>Many people call themselves “entrepreneurs” nowadays. Essentially, anyone who can make some kind of income on their own is an entrepreneur, but there is a big difference between an entrepreneur and a business owner. While an entrepreneur can start businesses, a business owner can build, enhance, and delegate out a business. This is something that today’s guest, James Wedmore, is proficient at.&#xA;James’ experience in this field speaks for itself, he’s an 8-figure CEO, a highly sought-after coach for successful business leaders, and runs the Mind Your Business Podcast. He has a unique viewpoint when looking at growth, which allows many business owners to take a step back and think “what is truly achievable?”&#xA;James helps business owners grow their businesses into scalable, profitable, and successful operations. He focuses on building a “machine” that can run as a business, as opposed to a business owner doing 10+ different tasks, solely because they can. He also talks about the importance of having urgency in your product offering and giving your business what it needs to thrive, not just trying to extract what you need from it.&#xA;In This Episode We Cover:&#xA;The difference between entrepreneurs and business owners&#xA;Why so many business owners get bored of their business&#xA;Addressing the needs of your business and asking “what does it want from me?”&#xA;Letting go of technician roles in a business and delegating tasks&#xA;Getting rid of bad habits through mindful integrity&#xA;Forgiving yourself for mistakes, self-judgment, and blame&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;OpenDoor Capital&#xA;Mind Your Business Podcast&#xA;BiggerPockets Podcast 484: 3 Ways to Simplify Your Real Estate Investing with Brandon Turner&#xA;BiggerPockets Podcast 449: How Emails Are Constantly Destroying Your Productivity with Cal Newport&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show499&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people call themselves “entrepreneurs” nowadays. Essentially, anyone who can make some kind of income on their own is an entrepreneur, but there is a big difference between an entrepreneur and a business owner. While an entrepreneur can start businesses, a business owner can build, enhance, and delegate out a business. This is something that today’s guest, James Wedmore, is proficient at.&#xA;James’ experience in this field speaks for itself, he’s an 8-figure CEO, a highly sought-after coach for successful business leaders, and runs the Mind Your Business Podcast. He has a unique viewpoint when looking at growth, which allows many business owners to take a step back and think “what is truly achievable?”&#xA;James helps business owners grow their businesses into scalable, profitable, and successful operations. He focuses on building a “machine” that can run as a business, as opposed to a business owner doing 10+ different tasks, solely because they can. He also talks about the importance of having urgency in your product offering and giving your business what it needs to thrive, not just trying to extract what you need from it.&#xA;In This Episode We Cover:&#xA;The difference between entrepreneurs and business owners&#xA;Why so many business owners get bored of their business&#xA;Addressing the needs of your business and asking “what does it want from me?”&#xA;Letting go of technician roles in a business and delegating tasks&#xA;Getting rid of bad habits through mindful integrity&#xA;Forgiving yourself for mistakes, self-judgment, and blame&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;OpenDoor Capital&#xA;Mind Your Business Podcast&#xA;BiggerPockets Podcast 484: 3 Ways to Simplify Your Real Estate Investing with Brandon Turner&#xA;BiggerPockets Podcast 449: How Emails Are Constantly Destroying Your Productivity with Cal Newport&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show499&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d554ccee-c838-4ce5-bd45-82cbaa3cfd31/image">The Death of The &#34;Entrepreneur”: Experience from an 8-Figure CEO<url></url></image><guid isPermaLink="false">d554ccee-c838-4ce5-bd45-82cbaa3cfd31</guid><clipId></clipId><pubDate>Sun, 29 Aug 2021 06:00:00 +0000</pubDate><duration>5077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d554ccee-c838-4ce5-bd45-82cbaa3cfd31/file" length="84042610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #575: Craig Whitlock, Katty Kay, Ralph Reed<title>Ep. #575: Craig Whitlock, Katty Kay, Ralph Reed</title><description>Bill’s guests are Craig Whitlock, Katty Kay, and Ralph Reed. (Originally aired 8/27/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Craig Whitlock, Katty Kay, and Ralph Reed. (Originally aired 8/27/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07b804eb-5b95-4150-a252-b0e8fdc28fa0/image">Ep. #575: Craig Whitlock, Katty Kay, Ralph Reed<url></url></image><guid isPermaLink="false">07b804eb-5b95-4150-a252-b0e8fdc28fa0</guid><clipId></clipId><pubDate>Sat, 28 Aug 2021 04:16:36 +0000</pubDate><duration>3457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07b804eb-5b95-4150-a252-b0e8fdc28fa0/file" length="54427033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>(Queen) Victoria&#39;s Secret<title>(Queen) Victoria&#39;s Secret</title><description>Our popular image of Queen Victoria (1819-1901) paints her as a monarch, a mother, a wife, and a widow. But today we are looking at a portrait of Victoria that shows us the woman, not her roles. Join me for a bit of historically sanctioned snooping into the hidden side of Victoria, her relationship with her hubby, and their love language of choice. &#xA;Today&#39;s image: Franz Xaver Winterhalter, Queen Victoria (1843). Oil on canvas. Royal Collection Trust, United Kingdom.&#xA;&#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</description><encoded></encoded><summary>Our popular image of Queen Victoria (1819-1901) paints her as a monarch, a mother, a wife, and a widow. But today we are looking at a portrait of Victoria that shows us the woman, not her roles. Join me for a bit of historically sanctioned snooping into the hidden side of Victoria, her relationship with her hubby, and their love language of choice. &#xA;Today&#39;s image: Franz Xaver Winterhalter, Queen Victoria (1843). Oil on canvas. Royal Collection Trust, United Kingdom.&#xA;&#xA;New episodes every month. Let&#39;s keep in touch! &#xA;Email: artofhistorypod@gmail.com&#xA;Support on Patreon: https://www.patreon.com/matta_of_fact&#xA;Instagram: @artofhistorypodcast&#xA;Twitter: @ArtHistoricPod&#xA;TikTok: @artofhistorypod // @matta_of_fact</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dec9dcb9-6011-4a7f-a9e9-78d22b6ca6bb/image">(Queen) Victoria&#39;s Secret<url></url></image><guid isPermaLink="false">dec9dcb9-6011-4a7f-a9e9-78d22b6ca6bb</guid><clipId></clipId><pubDate>Fri, 27 Aug 2021 11:00:00 +0000</pubDate><duration>1773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dec9dcb9-6011-4a7f-a9e9-78d22b6ca6bb/file" length="20190630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Deal: BRRRR Deep Dive w/ Joe Asamoah (Pt 1)<title>Real Deal: BRRRR Deep Dive w/ Joe Asamoah (Pt 1)</title><description>When most people think about section 8 housing, they think of run-down homes, troublesome tenants, and negligent landlords. This stereotype may prove true in some markets, but for Dr. Joe Asamoah, this is far from reality.&#xA;Joe has built his real estate portfolio by renovating homes to an incredibly high standard, situated in some of the best neighborhoods in the DC market, and all while under section 8 housing. Joe figured out early on that section 8 housing authorities gave much more rent money for houses with 5 bedrooms and up, so he started renovating to match the rent section 8 could provide him. This not only allows him to take home a sizable profit, but score tenants who will respect his homes as their own, and stay there for 15 to 20 years minimum. This is no joke, Joe has tenants who have been with him for two decades!&#xA;You’ll see a deep dive of Joe’s latest property in today’s episode, complete with pictures, videos, and other helpful visuals. If you’re only listening to this podcast, we’d highly recommend checking out the video version over on the BiggerPockets Youtube channel!&#xA;In This Episode We Cover:&#xA;What the “Big City BRRRR” strategy entails&#xA;How to control tenant turnover so you have ZERO vacancy &#xA;Using section 8 to take in higher rents&#xA;How to create a top tier product that attracts top tier tenants &#xA;Becoming the best landlord a tenant could ask for&#xA;Adding bedrooms, bathrooms, and getting permits for everything in between&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;Rookie Podcast 03: Coronavirus Crash? Do&#39;s and Don&#39;ts from Recession Veterans Joe Asamoah and Steve Rozenberg&#xA;BiggerPockets Youtube: Big City BRRRR Strategy &amp; Recession Proof Cash Flow Real Estate with Joseph Asamoah!&#xA;Check the full show notes here: https://www.biggerpockets.com/show498&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When most people think about section 8 housing, they think of run-down homes, troublesome tenants, and negligent landlords. This stereotype may prove true in some markets, but for Dr. Joe Asamoah, this is far from reality.&#xA;Joe has built his real estate portfolio by renovating homes to an incredibly high standard, situated in some of the best neighborhoods in the DC market, and all while under section 8 housing. Joe figured out early on that section 8 housing authorities gave much more rent money for houses with 5 bedrooms and up, so he started renovating to match the rent section 8 could provide him. This not only allows him to take home a sizable profit, but score tenants who will respect his homes as their own, and stay there for 15 to 20 years minimum. This is no joke, Joe has tenants who have been with him for two decades!&#xA;You’ll see a deep dive of Joe’s latest property in today’s episode, complete with pictures, videos, and other helpful visuals. If you’re only listening to this podcast, we’d highly recommend checking out the video version over on the BiggerPockets Youtube channel!&#xA;In This Episode We Cover:&#xA;What the “Big City BRRRR” strategy entails&#xA;How to control tenant turnover so you have ZERO vacancy &#xA;Using section 8 to take in higher rents&#xA;How to create a top tier product that attracts top tier tenants &#xA;Becoming the best landlord a tenant could ask for&#xA;Adding bedrooms, bathrooms, and getting permits for everything in between&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;Rookie Podcast 03: Coronavirus Crash? Do&#39;s and Don&#39;ts from Recession Veterans Joe Asamoah and Steve Rozenberg&#xA;BiggerPockets Youtube: Big City BRRRR Strategy &amp; Recession Proof Cash Flow Real Estate with Joseph Asamoah!&#xA;Check the full show notes here: https://www.biggerpockets.com/show498&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/251b5a78-7d38-41cf-88eb-bca83841f5a1/image">Real Deal: BRRRR Deep Dive w/ Joe Asamoah (Pt 1)<url></url></image><guid isPermaLink="false">251b5a78-7d38-41cf-88eb-bca83841f5a1</guid><clipId></clipId><pubDate>Thu, 26 Aug 2021 06:00:00 +0000</pubDate><duration>4474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/251b5a78-7d38-41cf-88eb-bca83841f5a1/file" length="74648546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety<title>Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It seems that in the modern world we live in ‘anxiety’ is a word we are all becoming far too familiar with. The same can be said for many celebrities and online personalities who at first glance may seem untouchable, however when you look a little deeper, no one has it all worked out. In this extremely open and honest clip, Jim reveals how a complicated childhood became the source of many of his issues. He also reveals how he has come to identify and overcome his anxiety for both himself and his new family on the way! Episode 78 - https://g2ul0.app.link/zubmaijq0ib Jim: https://www.youtube.com/user/j1mmyb0bba https://www.instagram.com/jimchapman/ https://twitter.com/jimchapman&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It seems that in the modern world we live in ‘anxiety’ is a word we are all becoming far too familiar with. The same can be said for many celebrities and online personalities who at first glance may seem untouchable, however when you look a little deeper, no one has it all worked out. In this extremely open and honest clip, Jim reveals how a complicated childhood became the source of many of his issues. He also reveals how he has come to identify and overcome his anxiety for both himself and his new family on the way! Episode 78 - https://g2ul0.app.link/zubmaijq0ib Jim: https://www.youtube.com/user/j1mmyb0bba https://www.instagram.com/jimchapman/ https://twitter.com/jimchapman&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da319700-992c-42f6-96d0-2c9044790b4d/image">Moment 20 - Jim Chapman on How He Overcame His Failure Anxiety<url></url></image><guid isPermaLink="false">da319700-992c-42f6-96d0-2c9044790b4d</guid><clipId></clipId><pubDate>Thu, 26 Aug 2021 05:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da319700-992c-42f6-96d0-2c9044790b4d/file" length="6973441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Western Front<title>The Western Front</title><description>The slaughter and bloodshed on the Western Front in World War One helped shape the narrative of the 20th century. But was it a case of lions led by donkeys?&#xA;Gary Sheffield, historian and author of Forgotten Victory: The First World War - Myths and Realities, joins Tom Holland and Dominic Sandbrook to explore events on the Western Front.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The slaughter and bloodshed on the Western Front in World War One helped shape the narrative of the 20th century. But was it a case of lions led by donkeys?&#xA;Gary Sheffield, historian and author of Forgotten Victory: The First World War - Myths and Realities, joins Tom Holland and Dominic Sandbrook to explore events on the Western Front.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ccf3d27-5f0a-4212-b8a9-86f2eba17672/image">The Western Front<url></url></image><guid isPermaLink="false">5ccf3d27-5f0a-4212-b8a9-86f2eba17672</guid><clipId></clipId><pubDate>Thu, 26 Aug 2021 01:00:00 +0000</pubDate><duration>3736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ccf3d27-5f0a-4212-b8a9-86f2eba17672/file" length="57518966" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Steps to Conquer Your Fears with Summit Keynote Speaker Michelle Poler<title>5 Steps to Conquer Your Fears with Summit Keynote Speaker Michelle Poler</title><description>When you get out of your comfort zone, you’re basically under attack. Your body starts recoiling and the voice inside your head makes up a million reasons why you should retreat.&#xA;But here’s the thing... outside your comfort zone is where ALL growth happens.&#xA;So Michelle Poler figured out a way to get beyond her fears and into action.&#xA;And I’ve asked her to share her process with you.&#xA;Not only is Michelle my guest on today’s podcast, but she’s also one of our amazing keynote speakers at this year’s Success Summit!&#xA;She’s an author, a speaker and the founder of Hello Fears, and I’m so glad to bring her to you.&#xA;Catch this episode and then join us in Dallas or via Livestream at the Summit!</description><encoded></encoded><summary>When you get out of your comfort zone, you’re basically under attack. Your body starts recoiling and the voice inside your head makes up a million reasons why you should retreat.&#xA;But here’s the thing... outside your comfort zone is where ALL growth happens.&#xA;So Michelle Poler figured out a way to get beyond her fears and into action.&#xA;And I’ve asked her to share her process with you.&#xA;Not only is Michelle my guest on today’s podcast, but she’s also one of our amazing keynote speakers at this year’s Success Summit!&#xA;She’s an author, a speaker and the founder of Hello Fears, and I’m so glad to bring her to you.&#xA;Catch this episode and then join us in Dallas or via Livestream at the Summit!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/361e9111-310e-4623-a875-5657e95d02de/image">5 Steps to Conquer Your Fears with Summit Keynote Speaker Michelle Poler<url></url></image><guid isPermaLink="false">361e9111-310e-4623-a875-5657e95d02de</guid><clipId></clipId><pubDate>Wed, 25 Aug 2021 04:00:00 -0700</pubDate><duration>1587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/361e9111-310e-4623-a875-5657e95d02de/file" length="50892911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>107: Database Revisit<title>107: Database Revisit</title><description>It&#39;s time to revisit our favorite foundation of a successful real estate business: your database. A healthy well filled database is important in any entrepreneurial endeavor, so let us help you set your database up for success. Who should you add and who should you remove? What are the key questions you should ask to qualify someone for your database? How do you know when it is time to remove someone? What is the difference between a prospect/lead and a database member? We are ready to answer all of those questions and more. Remember you can grab our database template at hustlehumblypodcast.com/database.</description><encoded></encoded><summary>It&#39;s time to revisit our favorite foundation of a successful real estate business: your database. A healthy well filled database is important in any entrepreneurial endeavor, so let us help you set your database up for success. Who should you add and who should you remove? What are the key questions you should ask to qualify someone for your database? How do you know when it is time to remove someone? What is the difference between a prospect/lead and a database member? We are ready to answer all of those questions and more. Remember you can grab our database template at hustlehumblypodcast.com/database.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c607ee6b-eb2a-451d-9ea1-4090b853555c/image">107: Database Revisit<url></url></image><guid isPermaLink="false">c607ee6b-eb2a-451d-9ea1-4090b853555c</guid><clipId></clipId><pubDate>Mon, 23 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c607ee6b-eb2a-451d-9ea1-4090b853555c/file" length="64411522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding &amp; Conquering Depression<title>Understanding &amp; Conquering Depression</title><description>This episode, I explain what major depression is at the biological and psychological level and the various treatments that peer-reviewed studies have revealed can help prevent and treat depression. I explain the three major chemical systems that are altered in depression: norepinephrine, serotonin and dopamine. I discuss genetic predispositions to depression and how stress, thyroid hormone and cortisol play a role in many forms of depression. I also discuss inflammation as a common feature of many depression symptoms. I review 8 specific science-supported protocols for treating and avoiding depression, including EPA fatty acids (which have been shown to rival certain prescription treatments), how exercise protects against depression, studies of creatine, adjusting dopamine balance and more. I also discuss the results of ongoing clinical trials for ketamine and psilocybin for depression, how these compounds work and finally, I review how ketogenic diets can help in certain cases of depression, especially treatment-resistant major depression.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Mood Disorders &amp; Maintaining Mental Health (Protocol 1)  &#xA;00:07:25 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:11:15 Major Depression  &#xA;00:18:40 “Anti-Self” Confabulation  &#xA;00:21:42 Autonomic (Vegetative) Symptoms of Depression  &#xA;00:26:58 Norepinephrine, Dopamine &amp; Serotonin  &#xA;00:31:50 SSRIs (Prozac, Zoloft, etc.): Selective Serotonin Reuptake Inhibitors  &#xA;00:37:00 Epinephrine/Motor Functions, Dopamine/Motivation &amp; Craving, Serotonin/Emotions  &#xA;00:39:33 Physical &amp; Emotional Pain are Linked: Substance P  &#xA;00:41:50 Hormones &amp; Depression: Thyroid &amp; Cortisol  &#xA;00:46:50 Genetic Susceptibility to Depression: Impact of Stress  &#xA;00:50:50 Understanding Biological Mechanism Is Key: Recipes versus Skills  &#xA;00:52:50 Tools for Dealing with Depression: Logic &amp; Implementation (Protocol 2)  &#xA;00:56:25 Brain Inflammation &amp; Mental State: Cytokines, Prostaglandins, etc.  &#xA;00:59:20 Protocol 3: Essential Fatty Acids (Omega-3, EPAs: Eicosapentaenoic Acid)*  &#xA;01:02:50 How EPAs Help Offset Depression: Serotonin Synthesis, Kynurenine, Quinolinic Acid  &#xA;01:05:25 Protocol 4: How Exercise Offsets Depression  &#xA;01:11:44 Protocol 5: Creatine Monohydrate, Forebrain Function &amp; NMDA Receptors*  &#xA;01:20:30 Protocol 6*: Ketamine, PCP (*Prescription-Only), &amp; NMDA-Receptor Function  &#xA;01:33:08 Protocol 7*: Psychedelics (*In Clinical Trials) for Major Depression: Psilocybin*  &#xA;01:47:00 Protocol 8: Ketogenic Diet, GABA (Gamma-Aminobutyric Acid)  &#xA;01:54:50 Summary of Protocols Covered  &#xA;02:00:10 Support &amp; Additional Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode, I explain what major depression is at the biological and psychological level and the various treatments that peer-reviewed studies have revealed can help prevent and treat depression. I explain the three major chemical systems that are altered in depression: norepinephrine, serotonin and dopamine. I discuss genetic predispositions to depression and how stress, thyroid hormone and cortisol play a role in many forms of depression. I also discuss inflammation as a common feature of many depression symptoms. I review 8 specific science-supported protocols for treating and avoiding depression, including EPA fatty acids (which have been shown to rival certain prescription treatments), how exercise protects against depression, studies of creatine, adjusting dopamine balance and more. I also discuss the results of ongoing clinical trials for ketamine and psilocybin for depression, how these compounds work and finally, I review how ketogenic diets can help in certain cases of depression, especially treatment-resistant major depression.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Mood Disorders &amp; Maintaining Mental Health (Protocol 1)  &#xA;00:07:25 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:11:15 Major Depression  &#xA;00:18:40 “Anti-Self” Confabulation  &#xA;00:21:42 Autonomic (Vegetative) Symptoms of Depression  &#xA;00:26:58 Norepinephrine, Dopamine &amp; Serotonin  &#xA;00:31:50 SSRIs (Prozac, Zoloft, etc.): Selective Serotonin Reuptake Inhibitors  &#xA;00:37:00 Epinephrine/Motor Functions, Dopamine/Motivation &amp; Craving, Serotonin/Emotions  &#xA;00:39:33 Physical &amp; Emotional Pain are Linked: Substance P  &#xA;00:41:50 Hormones &amp; Depression: Thyroid &amp; Cortisol  &#xA;00:46:50 Genetic Susceptibility to Depression: Impact of Stress  &#xA;00:50:50 Understanding Biological Mechanism Is Key: Recipes versus Skills  &#xA;00:52:50 Tools for Dealing with Depression: Logic &amp; Implementation (Protocol 2)  &#xA;00:56:25 Brain Inflammation &amp; Mental State: Cytokines, Prostaglandins, etc.  &#xA;00:59:20 Protocol 3: Essential Fatty Acids (Omega-3, EPAs: Eicosapentaenoic Acid)*  &#xA;01:02:50 How EPAs Help Offset Depression: Serotonin Synthesis, Kynurenine, Quinolinic Acid  &#xA;01:05:25 Protocol 4: How Exercise Offsets Depression  &#xA;01:11:44 Protocol 5: Creatine Monohydrate, Forebrain Function &amp; NMDA Receptors*  &#xA;01:20:30 Protocol 6*: Ketamine, PCP (*Prescription-Only), &amp; NMDA-Receptor Function  &#xA;01:33:08 Protocol 7*: Psychedelics (*In Clinical Trials) for Major Depression: Psilocybin*  &#xA;01:47:00 Protocol 8: Ketogenic Diet, GABA (Gamma-Aminobutyric Acid)  &#xA;01:54:50 Summary of Protocols Covered  &#xA;02:00:10 Support &amp; Additional Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67d42ff0-5199-431a-8d0c-46b4edc7f1db/image">Understanding &amp; Conquering Depression<url></url></image><guid isPermaLink="false">67d42ff0-5199-431a-8d0c-46b4edc7f1db</guid><clipId></clipId><pubDate>Mon, 23 Aug 2021 08:00:00 +0000</pubDate><duration>7174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67d42ff0-5199-431a-8d0c-46b4edc7f1db/file" length="169180214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How I Make $1.2 Million A Year From This Podcast<title>How I Make $1.2 Million A Year From This Podcast</title><description>This week we’re doing something a bit different, and telling you everything you need to know about the business of podcasting. Have you ever wanted to know what goes into an episode of The Diary of a CEO? The truth of the relationship with our sponsors, the equipment we use, and where I want this podcast to go. Well, now’s your chance.&#xA;This podcast has been an incredible journey, and I’m incredibly proud of what we’ve built. When I started this podcast, it was just me in my bedroom speaking alone into a microphone. Now, we’re the number one business podcast in Europe for over 40 consecutive weeks.&#xA;Today, we step back to reflect on that journey. And yet, I’ve found that what inspired me to make the podcast then is the same what inspires me to make it now. I’ve always loved sharing incredible stories with you. I’ve always loved pulling out and sharing those little secrets in how people achieve - and maintain - success. And I still hope nobody’s listening, but if you are, then you keep this to yourself. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week we’re doing something a bit different, and telling you everything you need to know about the business of podcasting. Have you ever wanted to know what goes into an episode of The Diary of a CEO? The truth of the relationship with our sponsors, the equipment we use, and where I want this podcast to go. Well, now’s your chance.&#xA;This podcast has been an incredible journey, and I’m incredibly proud of what we’ve built. When I started this podcast, it was just me in my bedroom speaking alone into a microphone. Now, we’re the number one business podcast in Europe for over 40 consecutive weeks.&#xA;Today, we step back to reflect on that journey. And yet, I’ve found that what inspired me to make the podcast then is the same what inspires me to make it now. I’ve always loved sharing incredible stories with you. I’ve always loved pulling out and sharing those little secrets in how people achieve - and maintain - success. And I still hope nobody’s listening, but if you are, then you keep this to yourself. &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7753894-ca66-4515-9887-0248e38e059e/image">How I Make $1.2 Million A Year From This Podcast<url></url></image><guid isPermaLink="false">e7753894-ca66-4515-9887-0248e38e059e</guid><clipId></clipId><pubDate>Mon, 23 Aug 2021 05:00:00 +0000</pubDate><duration>1949</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7753894-ca66-4515-9887-0248e38e059e/file" length="21778600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ambition AND Execution<title>Ambition AND Execution</title><description>Ambition. Execution. It’s not one or the other. The key to success is getting them both rocking at the same time... where you’re fired up for the possibilities, and full of enthusiasm as you take action. What if – just what if – you committed to both through the remainder of 2021?</description><encoded></encoded><summary>Ambition. Execution. It’s not one or the other. The key to success is getting them both rocking at the same time... where you’re fired up for the possibilities, and full of enthusiasm as you take action. What if – just what if – you committed to both through the remainder of 2021?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01651906-2a70-48d7-afe1-f60f7ff47322/image">Ambition AND Execution<url></url></image><guid isPermaLink="false">01651906-2a70-48d7-afe1-f60f7ff47322</guid><clipId></clipId><pubDate>Mon, 23 Aug 2021 04:00:00 -0700</pubDate><duration>181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01651906-2a70-48d7-afe1-f60f7ff47322/file" length="5811265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Climate &amp; Weather<title>Climate &amp; Weather</title><description>From the Ice Age to the Winter of Discontent, climate and weather have hugely impacted historical events. Wars halted by freezing conditions, Prime Ministers thrown out of office by an electorate made angrier by the weather. Dominic Sandbrook and Tom Holland review their top ten weather affected moments in time.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From the Ice Age to the Winter of Discontent, climate and weather have hugely impacted historical events. Wars halted by freezing conditions, Prime Ministers thrown out of office by an electorate made angrier by the weather. Dominic Sandbrook and Tom Holland review their top ten weather affected moments in time.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2bad8a6-8d62-4cc7-84dc-dda042bbe9f6/image">Climate &amp; Weather<url></url></image><guid isPermaLink="false">a2bad8a6-8d62-4cc7-84dc-dda042bbe9f6</guid><clipId></clipId><pubDate>Mon, 23 Aug 2021 01:00:00 +0000</pubDate><duration>3642</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2bad8a6-8d62-4cc7-84dc-dda042bbe9f6/file" length="27960223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Introducing the Art of History Podcast!<title>Introducing the Art of History Podcast!</title><description>Join me for episodes from history, viewed through great works of art. No pre-reqs required!&#xA;&#xA;&#xA;--- &#xA;&#xA;Support this podcast: https://anchor.fm/amanda-matta/support</description><encoded></encoded><summary>Join me for episodes from history, viewed through great works of art. No pre-reqs required!&#xA;&#xA;&#xA;--- &#xA;&#xA;Support this podcast: https://anchor.fm/amanda-matta/support</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76e12ac4-ca0b-42dd-bc30-cdb8cff4d78d/image">Introducing the Art of History Podcast!<url></url></image><guid isPermaLink="false">76e12ac4-ca0b-42dd-bc30-cdb8cff4d78d</guid><clipId></clipId><pubDate>Sun, 22 Aug 2021 23:23:48 +0000</pubDate><duration>200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76e12ac4-ca0b-42dd-bc30-cdb8cff4d78d/file" length="2026203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bigger Deals, Better Profits: 10 Steps to Your First Large Multifamily w/ Brian Murray and Brandon Turner<title>Bigger Deals, Better Profits: 10 Steps to Your First Large Multifamily w/ Brian Murray and Brandon Turner</title><description>We’re back for part two with The Multifamily Millionaire authors Brandon Turner and Brian Murray. This time, Brian is on the mic to give you the ten steps to purchase your first large multifamily property. You may be thinking that these ten steps sound too easy for such a large deal, but that is part of the advice that Brian gives.&#xA;Brian wants smaller multifamily owners or even single-family owners to know that buying a large multifamily property is just more volume, not a completely different skill set. If you own one or multiple units right now, you may have more skills than most to take down a 100-unit apartment building or a big mobile home park. The only thing standing in your way is the mindset.&#xA;This episode just scratches the surface of what’s possible in large multifamily real estate investing, the rest can be found in The Multifamily Millionaire Volume II. As a reminder, if you purchase before the end of August 2021, you’ll get a four-week multifamily masterclass, taught by Brandon Turner.&#xA;In This Episode We Cover:&#xA;Why chasing larger deals leads to larger profits &#xA;Understanding the skills needed to become a successful multifamily investor&#xA;Shrinking your criteria down to a micro-level, not just a macro overview&#xA;Starting (or investing in) syndications so you can get into bigger multifamily deals&#xA;Capital stacks, debt, and other types of financing when buying large properties&#xA;Why underwriting is more than just putting numbers into a spreadsheet&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;Discover the Multifamily Book bonuses &#xA;Click here to check the full show notes: https://www.biggerpockets.com/show497&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re back for part two with The Multifamily Millionaire authors Brandon Turner and Brian Murray. This time, Brian is on the mic to give you the ten steps to purchase your first large multifamily property. You may be thinking that these ten steps sound too easy for such a large deal, but that is part of the advice that Brian gives.&#xA;Brian wants smaller multifamily owners or even single-family owners to know that buying a large multifamily property is just more volume, not a completely different skill set. If you own one or multiple units right now, you may have more skills than most to take down a 100-unit apartment building or a big mobile home park. The only thing standing in your way is the mindset.&#xA;This episode just scratches the surface of what’s possible in large multifamily real estate investing, the rest can be found in The Multifamily Millionaire Volume II. As a reminder, if you purchase before the end of August 2021, you’ll get a four-week multifamily masterclass, taught by Brandon Turner.&#xA;In This Episode We Cover:&#xA;Why chasing larger deals leads to larger profits &#xA;Understanding the skills needed to become a successful multifamily investor&#xA;Shrinking your criteria down to a micro-level, not just a macro overview&#xA;Starting (or investing in) syndications so you can get into bigger multifamily deals&#xA;Capital stacks, debt, and other types of financing when buying large properties&#xA;Why underwriting is more than just putting numbers into a spreadsheet&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Brandon&#39;s Instagram&#xA;David’s Instagram&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;Discover the Multifamily Book bonuses &#xA;Click here to check the full show notes: https://www.biggerpockets.com/show497&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9d49a03-2656-44a8-a292-8d312a6fd083/image">Bigger Deals, Better Profits: 10 Steps to Your First Large Multifamily w/ Brian Murray and Brandon Turner<url></url></image><guid isPermaLink="false">d9d49a03-2656-44a8-a292-8d312a6fd083</guid><clipId></clipId><pubDate>Sun, 22 Aug 2021 06:00:00 +0000</pubDate><duration>6722</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9d49a03-2656-44a8-a292-8d312a6fd083/file" length="110132725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #574: Andrew Sullivan, Jackie Calmes, Max Rose<title>Ep. #574: Andrew Sullivan, Jackie Calmes, Max Rose</title><description>Bill’s guests are Andrew Sullivan, Jackie Calmes, and Max Rose. (Originally aired 8/20/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Andrew Sullivan, Jackie Calmes, and Max Rose. (Originally aired 8/20/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c2b2a77-0828-4215-bbed-059b3309ab4d/image">Ep. #574: Andrew Sullivan, Jackie Calmes, Max Rose<url></url></image><guid isPermaLink="false">8c2b2a77-0828-4215-bbed-059b3309ab4d</guid><clipId></clipId><pubDate>Sat, 21 Aug 2021 03:00:00 +0000</pubDate><duration>3482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c2b2a77-0828-4215-bbed-059b3309ab4d/file" length="54339274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Become a (Small) Multifamily Millionaire in 7 Steps w/ Brian Murray and Brandon Turner<title>Become a (Small) Multifamily Millionaire in 7 Steps w/ Brian Murray and Brandon Turner</title><description>For the most part, Brandon Turner was able to achieve financial independence through small multifamily investing. This is why investing in duplexes, triplexes, quadplexes, and even 24-unit apartment buildings can be a fantastic learning experience and money maker for new landlords. But how do you get started if you’ve never bought a property before?&#xA;Brandon and his co-author of The Multifamily Millionaire, Brian Murray, walk through the seven steps to go from real estate onlooker to small multifamily master. We talk about everything from defining your criteria, financing, management, lead generation, and more. If you’re looking to build a portfolio of small multifamily properties that will allow you to break out of the rat race and do more of what you love (which may be large multifamily), make sure you not only listen to this whole episode but get Brandon and Brian’s new book!&#xA;This is a two-part episode series. In part one we talk about small multifamily and in part two we talk about large multifamily, both episodes have crucial information for anyone trying to get into the multifamily space!&#xA;In This Episode We Cover:&#xA;The difference between small multifamily properties and large multifamily properties&#xA;Financial independence vs. generational wealth and understanding which goal you have&#xA;Why you don’t necessarily need to start small in multifamily&#xA;Defining your crystal clear criteria and knowing what you want&#xA;On-market leads vs. off-market leads and the pros/cons of both&#xA;Financing small multifamily properties and house hacking&#xA;The “multifamily warp” that takes you from newbie investor to multi-millionaire&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Realtor.com&#xA;LoopNet&#xA;Zillow&#xA;Jason Drees&#39;s Coaching&#xA;Ryan Murdock&#39;s Instagram&#xA;Mike Williams&#39;s LinkedIn Profile&#xA;Micah Cabagbag&#39;s Instagram&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;Check the full show notes here: https://www.biggerpockets.com/show496&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For the most part, Brandon Turner was able to achieve financial independence through small multifamily investing. This is why investing in duplexes, triplexes, quadplexes, and even 24-unit apartment buildings can be a fantastic learning experience and money maker for new landlords. But how do you get started if you’ve never bought a property before?&#xA;Brandon and his co-author of The Multifamily Millionaire, Brian Murray, walk through the seven steps to go from real estate onlooker to small multifamily master. We talk about everything from defining your criteria, financing, management, lead generation, and more. If you’re looking to build a portfolio of small multifamily properties that will allow you to break out of the rat race and do more of what you love (which may be large multifamily), make sure you not only listen to this whole episode but get Brandon and Brian’s new book!&#xA;This is a two-part episode series. In part one we talk about small multifamily and in part two we talk about large multifamily, both episodes have crucial information for anyone trying to get into the multifamily space!&#xA;In This Episode We Cover:&#xA;The difference between small multifamily properties and large multifamily properties&#xA;Financial independence vs. generational wealth and understanding which goal you have&#xA;Why you don’t necessarily need to start small in multifamily&#xA;Defining your crystal clear criteria and knowing what you want&#xA;On-market leads vs. off-market leads and the pros/cons of both&#xA;Financing small multifamily properties and house hacking&#xA;The “multifamily warp” that takes you from newbie investor to multi-millionaire&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Realtor.com&#xA;LoopNet&#xA;Zillow&#xA;Jason Drees&#39;s Coaching&#xA;Ryan Murdock&#39;s Instagram&#xA;Mike Williams&#39;s LinkedIn Profile&#xA;Micah Cabagbag&#39;s Instagram&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;Check the full show notes here: https://www.biggerpockets.com/show496&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f0f3600-a637-4641-a8ba-9fe752376340/image">Become a (Small) Multifamily Millionaire in 7 Steps w/ Brian Murray and Brandon Turner<url></url></image><guid isPermaLink="false">1f0f3600-a637-4641-a8ba-9fe752376340</guid><clipId></clipId><pubDate>Thu, 19 Aug 2021 06:00:00 +0000</pubDate><duration>5836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f0f3600-a637-4641-a8ba-9fe752376340/file" length="96782253" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle<title>Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Talking about sex can often be an uncomfortable conversation for most of us, especially if it includes discussing our issues in the bedroom. This is why I decided to fire all of the taboo questions we all want to know the answers to at Kate Moyle, a Psychosexual and Relationship Therapist and host of The Sexual Wellness Sessions Podcast. Episode 73 - https://g2ul0.app.link/zstxzWwVOib Kate: https://www.instagram.com/katemoyletherapy/ https://www.katemoyle.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Talking about sex can often be an uncomfortable conversation for most of us, especially if it includes discussing our issues in the bedroom. This is why I decided to fire all of the taboo questions we all want to know the answers to at Kate Moyle, a Psychosexual and Relationship Therapist and host of The Sexual Wellness Sessions Podcast. Episode 73 - https://g2ul0.app.link/zstxzWwVOib Kate: https://www.instagram.com/katemoyletherapy/ https://www.katemoyle.co.uk/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fcaf95d3-9f8a-4e50-9b5a-774207d5b506/image">Moment 19 - This Is Why Your Sex Life Sucks: Kate Moyle<url></url></image><guid isPermaLink="false">fcaf95d3-9f8a-4e50-9b5a-774207d5b506</guid><clipId></clipId><pubDate>Thu, 19 Aug 2021 05:00:00 +0000</pubDate><duration>663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fcaf95d3-9f8a-4e50-9b5a-774207d5b506/file" length="6527687" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The First Anglo-Afghan War<title>The First Anglo-Afghan War</title><description>“A war begun for no wise purpose.” This description of the First Anglo-Afghan War, fought in the early-mid 19th Century, could stand as an epitaph for most conflicts in the region since. William Dalrymple has written extensively about the history of Afghanistan and he joins Dominic Sandbrook and Tom Holland to take a deep dive into this ‘graveyard of empires’.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“A war begun for no wise purpose.” This description of the First Anglo-Afghan War, fought in the early-mid 19th Century, could stand as an epitaph for most conflicts in the region since. William Dalrymple has written extensively about the history of Afghanistan and he joins Dominic Sandbrook and Tom Holland to take a deep dive into this ‘graveyard of empires’.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99cc788c-800a-40d0-a544-5dbde2cb0dee/image">The First Anglo-Afghan War<url></url></image><guid isPermaLink="false">99cc788c-800a-40d0-a544-5dbde2cb0dee</guid><clipId></clipId><pubDate>Thu, 19 Aug 2021 01:00:00 +0000</pubDate><duration>3525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99cc788c-800a-40d0-a544-5dbde2cb0dee/file" length="27024319" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Networking to Grow Your Luxury Real Estate Business with Liz Heinkel<title>Networking to Grow Your Luxury Real Estate Business with Liz Heinkel</title><description>The foundations of real estate haven’t changed much over the last few decades, but the marketing certainly has.&#xA;&#xA;In this episode, Institute instructor Tami Simms and St. Petersburg luxury real estate expert Liz Heinkel explore what it takes to start (or return) to a career in luxury real estate with confidence — and not being afraid to ask for help.&#xA;&#xA;Following Liz’s own story of reinstating her real estate license and choosing luxury real estate after a long stretch of raising a family, the discussion touches on practical in-person networking, transitioning to digital marketing, and luxury real estate as a “second career.”</description><encoded></encoded><summary>The foundations of real estate haven’t changed much over the last few decades, but the marketing certainly has.&#xA;&#xA;In this episode, Institute instructor Tami Simms and St. Petersburg luxury real estate expert Liz Heinkel explore what it takes to start (or return) to a career in luxury real estate with confidence — and not being afraid to ask for help.&#xA;&#xA;Following Liz’s own story of reinstating her real estate license and choosing luxury real estate after a long stretch of raising a family, the discussion touches on practical in-person networking, transitioning to digital marketing, and luxury real estate as a “second career.”</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3cf227e-d13d-4516-bf02-d45e280b5fd0/image">Networking to Grow Your Luxury Real Estate Business with Liz Heinkel<url></url></image><guid isPermaLink="false">b3cf227e-d13d-4516-bf02-d45e280b5fd0</guid><clipId></clipId><pubDate>Wed, 18 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3cf227e-d13d-4516-bf02-d45e280b5fd0/file" length="25714824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Winning on a Hyperlocal Level: Call the People Who Know, Like &amp; Trust You!<title>Winning on a Hyperlocal Level: Call the People Who Know, Like &amp; Trust You!</title><description>Agents are constantly chasing new leads, but too often unwilling to invest the time and energy to pick up the phone and reach out to those people they already know!The latest data shows that approximately seven percent of people are considering a move right now. Think of that... 7 out of every 100 contacts in your phone are potential listings just waiting for your call, but if you’re not making those calls, you’re missing out.So today’s podcast is addressing this topic head-on, with scripts and topic ideas to make your calls easier and an old-school method that still works – even if you have no database!</description><encoded></encoded><summary>Agents are constantly chasing new leads, but too often unwilling to invest the time and energy to pick up the phone and reach out to those people they already know!The latest data shows that approximately seven percent of people are considering a move right now. Think of that... 7 out of every 100 contacts in your phone are potential listings just waiting for your call, but if you’re not making those calls, you’re missing out.So today’s podcast is addressing this topic head-on, with scripts and topic ideas to make your calls easier and an old-school method that still works – even if you have no database!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9226aa67-1865-4c76-afd7-c4be5ae1d6fa/image">Winning on a Hyperlocal Level: Call the People Who Know, Like &amp; Trust You!<url></url></image><guid isPermaLink="false">9226aa67-1865-4c76-afd7-c4be5ae1d6fa</guid><clipId></clipId><pubDate>Wed, 18 Aug 2021 04:00:00 -0700</pubDate><duration>641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9226aa67-1865-4c76-afd7-c4be5ae1d6fa/file" length="20555977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Afghanistan - Part 1<title>Afghanistan - Part 1</title><description>In the first of a two-part series exploring the history of Afghanistan, Tom Holland and Dominic Sandbrook examine the nation’s complicated relationships with empires and discuss its role in the ‘Great Game’.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the first of a two-part series exploring the history of Afghanistan, Tom Holland and Dominic Sandbrook examine the nation’s complicated relationships with empires and discuss its role in the ‘Great Game’.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d01bd8c5-2991-4f62-8aec-f5bb652e5da0/image">Afghanistan - Part 1<url></url></image><guid isPermaLink="false">d01bd8c5-2991-4f62-8aec-f5bb652e5da0</guid><clipId></clipId><pubDate>Wed, 18 Aug 2021 01:00:00 +0000</pubDate><duration>4001</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d01bd8c5-2991-4f62-8aec-f5bb652e5da0/file" length="30592325" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>106: Back to Real Estate School<title>106: Back to Real Estate School</title><description>What do flashcards, failed licensing exams, old headshots, and 24/7 billboards have in common? They all remind us that real estate school did NOT prepare us for actually running a real estate business. In this episode, we&#39;re going back to real estate school. Not literally. Conceptually. Because whether you&#39;re brand new or 15 years in, there are still lessons we wish someone had taught us before we jumped in. We talk about what real estate school teaches… and what it completely leaves out. From choosing the right brokerage to building real systems, setting boundaries, and learning how to operate like a professional instead of a Pop-Tart agent, this one is equal parts pep talk and practical advice. If you&#39;ve ever thought, &#34;Why didn&#39;t they teach us this?&#34; — this episode is for you. Here&#39;s what we cover: - Why passing the licensing exam is just the beginning   - Real estate school vs. real-world real estate   - How to choose the right brokerage as a new Realtor   - What to look for in training, mentorship, and office culture   - Why shadowing a respected agent matters more than flashy coaching   - The importance of a clean database from day one   - Systems that prevent chaos and build confidence   - How to task batch and create a true office day   - Why 24/7 availability is toxic (and not professional)   - Setting boundaries without losing clients   - How to prevent burnout in a low-inventory market   - When to hire an assistant and how to pay them   - Safety procedures every Realtor should implement   - What real estate school SHOULD have taught: etiquette, bookkeeping, intake processes, and professionalism   - Our 10-year goals and what sustainable success really looks like   If you&#39;re new, give yourself permission to learn the business the right way. If you&#39;re seasoned, maybe it&#39;s time to revisit your systems and clean a few things up. And if you&#39;ve been operating without boundaries, consider this your loving reminder: you are not an emergency room doctor. Resources &amp; Next Steps: Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>What do flashcards, failed licensing exams, old headshots, and 24/7 billboards have in common? They all remind us that real estate school did NOT prepare us for actually running a real estate business. In this episode, we&#39;re going back to real estate school. Not literally. Conceptually. Because whether you&#39;re brand new or 15 years in, there are still lessons we wish someone had taught us before we jumped in. We talk about what real estate school teaches… and what it completely leaves out. From choosing the right brokerage to building real systems, setting boundaries, and learning how to operate like a professional instead of a Pop-Tart agent, this one is equal parts pep talk and practical advice. If you&#39;ve ever thought, &#34;Why didn&#39;t they teach us this?&#34; — this episode is for you. Here&#39;s what we cover: - Why passing the licensing exam is just the beginning   - Real estate school vs. real-world real estate   - How to choose the right brokerage as a new Realtor   - What to look for in training, mentorship, and office culture   - Why shadowing a respected agent matters more than flashy coaching   - The importance of a clean database from day one   - Systems that prevent chaos and build confidence   - How to task batch and create a true office day   - Why 24/7 availability is toxic (and not professional)   - Setting boundaries without losing clients   - How to prevent burnout in a low-inventory market   - When to hire an assistant and how to pay them   - Safety procedures every Realtor should implement   - What real estate school SHOULD have taught: etiquette, bookkeeping, intake processes, and professionalism   - Our 10-year goals and what sustainable success really looks like   If you&#39;re new, give yourself permission to learn the business the right way. If you&#39;re seasoned, maybe it&#39;s time to revisit your systems and clean a few things up. And if you&#39;ve been operating without boundaries, consider this your loving reminder: you are not an emergency room doctor. Resources &amp; Next Steps: Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e7393a9-8477-40e3-8b8c-2b2116550b3c/image">106: Back to Real Estate School<url></url></image><guid isPermaLink="false">8e7393a9-8477-40e3-8b8c-2b2116550b3c</guid><clipId></clipId><pubDate>Mon, 16 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e7393a9-8477-40e3-8b8c-2b2116550b3c/file" length="96128982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding &amp; Treating Addiction | Dr. Anna Lembke<title>Understanding &amp; Treating Addiction | Dr. Anna Lembke</title><description>This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc. Dr. Lembke is also an expert in the opioid crisis, and the author of Dopamine Nation.&#xA;We discuss the biology and psychology of why people become addicted to certain substances and behaviors and the key role that our &#34;dopamine balance&#34; plays in creating addiction. We also discuss the science and practice of how to conquer addictions, why people relapse and how to avoid relapsing. Dr. Lembke also shares her expertise on topics closely related to addiction such as community, shame and lying and she explains why telling the truth—even about the most basic things in daily life, adjusts dopamine levels in our brain.&#xA;This episode is an important one for anyone struggling with addictions of any kind, for their friends and families and for health care professionals. It is also for anyone who has defeated addiction and is determined to stay clean. Last but not least, it helps explain why all humans do what we do, and how we can all maintain a healthy sense of pleasure seeking in life.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Anna Lembke, Addiction Expert  &#xA;00:02:42 Disclaimer &amp; Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:07:00 Dopamine, Happiness &amp; Impulsivity  &#xA;00:15:56 What Is Pleasure?  &#xA;00:18:20 Addiction, Boredom &amp; Passion for Life  &#xA;00:24:00 Pain-Pleasure Balance Controls Addiction  &#xA;00:29:10 Dopamine Deficits, Anhedonia  &#xA;00:30:47 Are All Addictions the Same?  &#xA;00:35:38 Boredom &amp; Anxiety Lead to Creativity  &#xA;00:40:35 Finding Your Passion Starts with Boredom &amp; Action Steps  &#xA;00:50:05 How to Break an Addiction  &#xA;00:55:25 Relapse, Craving &amp; Triggers  &#xA;01:07:40 Can People Get Addicted To “Sobriety”?  &#xA;01:11:45 Are We All Wired for Addiction?  &#xA;01:15:57 Bizarre Addiction  &#xA;01:18:14 Recovered Addicts Are Heroes  &#xA;01:20:10 Lying, Truth Telling, Guilt &amp; Shame  &#xA;01:30:40 Clinical Applications of: Ibogaine, Ayahuasca, Psilocybin &amp; MDMA  &#xA;01:40:20 Social Media Addiction  &#xA;01:51:25 Narcissism  &#xA;01:53:30 Goal Seeking, Success &amp; Surprise  &#xA;01:58:10 Reciprocity  &#xA;02:01:15 Closing Comments, Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc. Dr. Lembke is also an expert in the opioid crisis, and the author of Dopamine Nation.&#xA;We discuss the biology and psychology of why people become addicted to certain substances and behaviors and the key role that our &#34;dopamine balance&#34; plays in creating addiction. We also discuss the science and practice of how to conquer addictions, why people relapse and how to avoid relapsing. Dr. Lembke also shares her expertise on topics closely related to addiction such as community, shame and lying and she explains why telling the truth—even about the most basic things in daily life, adjusts dopamine levels in our brain.&#xA;This episode is an important one for anyone struggling with addictions of any kind, for their friends and families and for health care professionals. It is also for anyone who has defeated addiction and is determined to stay clean. Last but not least, it helps explain why all humans do what we do, and how we can all maintain a healthy sense of pleasure seeking in life.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Dr. Anna Lembke, Addiction Expert  &#xA;00:02:42 Disclaimer &amp; Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:07:00 Dopamine, Happiness &amp; Impulsivity  &#xA;00:15:56 What Is Pleasure?  &#xA;00:18:20 Addiction, Boredom &amp; Passion for Life  &#xA;00:24:00 Pain-Pleasure Balance Controls Addiction  &#xA;00:29:10 Dopamine Deficits, Anhedonia  &#xA;00:30:47 Are All Addictions the Same?  &#xA;00:35:38 Boredom &amp; Anxiety Lead to Creativity  &#xA;00:40:35 Finding Your Passion Starts with Boredom &amp; Action Steps  &#xA;00:50:05 How to Break an Addiction  &#xA;00:55:25 Relapse, Craving &amp; Triggers  &#xA;01:07:40 Can People Get Addicted To “Sobriety”?  &#xA;01:11:45 Are We All Wired for Addiction?  &#xA;01:15:57 Bizarre Addiction  &#xA;01:18:14 Recovered Addicts Are Heroes  &#xA;01:20:10 Lying, Truth Telling, Guilt &amp; Shame  &#xA;01:30:40 Clinical Applications of: Ibogaine, Ayahuasca, Psilocybin &amp; MDMA  &#xA;01:40:20 Social Media Addiction  &#xA;01:51:25 Narcissism  &#xA;01:53:30 Goal Seeking, Success &amp; Surprise  &#xA;01:58:10 Reciprocity  &#xA;02:01:15 Closing Comments, Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fda62f9-1d9e-42f2-a18b-40f35f871fab/image">Understanding &amp; Treating Addiction | Dr. Anna Lembke<url></url></image><guid isPermaLink="false">2fda62f9-1d9e-42f2-a18b-40f35f871fab</guid><clipId></clipId><pubDate>Mon, 16 Aug 2021 08:00:00 +0000</pubDate><duration>7193</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fda62f9-1d9e-42f2-a18b-40f35f871fab/file" length="170194195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Running Start into ‘22 | Mindset Monday<title>A Running Start into ‘22 | Mindset Monday</title><description>It’s mid-August – the so-called “dog days” of Summer – but the things you’re doing right now are actually setting you up for how you’ll begin 2022. So it’s no time to let up. Check out today’s Mindset Monday and figure out if you want to deal with benefits or consequences of your actions to start the new year.</description><encoded></encoded><summary>It’s mid-August – the so-called “dog days” of Summer – but the things you’re doing right now are actually setting you up for how you’ll begin 2022. So it’s no time to let up. Check out today’s Mindset Monday and figure out if you want to deal with benefits or consequences of your actions to start the new year.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a63bc60-6343-411f-933e-f2bd1255e73c/image">A Running Start into ‘22 | Mindset Monday<url></url></image><guid isPermaLink="false">1a63bc60-6343-411f-933e-f2bd1255e73c</guid><clipId></clipId><pubDate>Mon, 16 Aug 2021 04:00:00 -0700</pubDate><duration>55</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a63bc60-6343-411f-933e-f2bd1255e73c/file" length="1765240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Productivity Expert: How To Finally Stay Productive: Ali Abdaal<title>Productivity Expert: How To Finally Stay Productive: Ali Abdaal</title><description>Ali Abdaal is a first in his class Cambridge graduate who is an expert in productivity and getting the most out of your life. He finished top of his year at Cambridge, but he wasn’t content with mastering productivity in one field.&#xA;As well as being a full time student, he built a multi-million dollar business, as well as a youtube channel with over two million subscribers. Ali manages to squeeze every moment from his day. Yet when you listen to this, you’ll see that the techniques he uses to do this are really simple. He’s learnt them through hard-fought experience, and today he’s willing to share them with us. &#xA;Ali has been a qualified doctor now for three years, and still practices medicine part-time. But he’s spread his wings and still runs his businesses and courses on the side. With so much he packs into his life, Ali is quite simply the best out there at helping you to maximise your productive potential. Today, he opens up like never before to reveal exactly how he does it all, and how you can too.&#xA;&#xA;Follow Ali:&#xA;YouTube -  www.youtube.com/@aliabdaal&#xA;Instagram - https://www.instagram.com/aliabdaal&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ali Abdaal is a first in his class Cambridge graduate who is an expert in productivity and getting the most out of your life. He finished top of his year at Cambridge, but he wasn’t content with mastering productivity in one field.&#xA;As well as being a full time student, he built a multi-million dollar business, as well as a youtube channel with over two million subscribers. Ali manages to squeeze every moment from his day. Yet when you listen to this, you’ll see that the techniques he uses to do this are really simple. He’s learnt them through hard-fought experience, and today he’s willing to share them with us. &#xA;Ali has been a qualified doctor now for three years, and still practices medicine part-time. But he’s spread his wings and still runs his businesses and courses on the side. With so much he packs into his life, Ali is quite simply the best out there at helping you to maximise your productive potential. Today, he opens up like never before to reveal exactly how he does it all, and how you can too.&#xA;&#xA;Follow Ali:&#xA;YouTube -  www.youtube.com/@aliabdaal&#xA;Instagram - https://www.instagram.com/aliabdaal&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d91e2b33-7366-4638-b84e-d026572bfc19/image">Productivity Expert: How To Finally Stay Productive: Ali Abdaal<url></url></image><guid isPermaLink="false">d91e2b33-7366-4638-b84e-d026572bfc19</guid><clipId></clipId><pubDate>Mon, 16 Aug 2021 04:00:00 +0000</pubDate><duration>5721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d91e2b33-7366-4638-b84e-d026572bfc19/file" length="67043893" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Enlightenment<title>The Enlightenment</title><description>Once there was darkness and then there was light. What was the Enlightenment and why did it matter? Tom Holland and Dominic Sandbrook explore the Enlightenment and its path towards reason, science, revolution and the guillotine.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Once there was darkness and then there was light. What was the Enlightenment and why did it matter? Tom Holland and Dominic Sandbrook explore the Enlightenment and its path towards reason, science, revolution and the guillotine.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35dd1445-b017-4148-ac97-7586ee2373f0/image">The Enlightenment<url></url></image><guid isPermaLink="false">35dd1445-b017-4148-ac97-7586ee2373f0</guid><clipId></clipId><pubDate>Mon, 16 Aug 2021 01:00:00 +0000</pubDate><duration>3397</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35dd1445-b017-4148-ac97-7586ee2373f0/file" length="26120822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science Behind Taking Risks (and Why They Definitely Pay Off)<title>The Science Behind Taking Risks (and Why They Definitely Pay Off)</title><description>It often seems like the most successful people are the ones who take the most risks. There’s no surprise that at one point, billionaire entrepreneurs were given the choice to either stay where they stood or leap for something greater. This is something that today’s guest, Sukhinder Singh Cassidy, understands. She’s helped lead some of the biggest companies around like J Crew, Stitch Fix, TripAdvisor, and Urban Outfitters (just to name a few).&#xA;The one thing that Sukhinder has found throughout her years in Silicon Valley and through writing her new book, Choose Possibility, is that groundbreaking leaders don’t just take one big risk, they take several small ones. This works for real estate investors too. If you’ve just gotten into real estate investing education, the first step for you isn’t to go out and buy a house, it’s to join a meetup, contact an agent, or even join the BiggerPockets forums. These are what Sukhinder calls the “minimum viable choice”. Don’t worry about doing everything, just do something!&#xA;Sukhinder gives some great advice on leadership for those in executive business roles, plus how to find talent in this increasingly competitive market. If you’re just starting in your career, take Sukhinder’s advice and do great work for great people, the rest will fall into place.&#xA;In This Episode We Cover:&#xA;How Sukhinder’s love of entrepreneurship began&#xA;“Coconut events” vs. “subway events” (and how you can plan for both)&#xA;Embracing uncertainty and calculating your risks&#xA;Starting in Silicon Valley and building a strong reputation &#xA;Choosing to make the “minimum viable choice” whenever possible&#xA;How to know whether you’re managing others or having others manage you&#xA;What leaders and business owners can do to attract the best talent&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;OpenDoor Capital&#xA;Brandon and David’s Books&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok&#xA;Choose Possibility Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show495&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It often seems like the most successful people are the ones who take the most risks. There’s no surprise that at one point, billionaire entrepreneurs were given the choice to either stay where they stood or leap for something greater. This is something that today’s guest, Sukhinder Singh Cassidy, understands. She’s helped lead some of the biggest companies around like J Crew, Stitch Fix, TripAdvisor, and Urban Outfitters (just to name a few).&#xA;The one thing that Sukhinder has found throughout her years in Silicon Valley and through writing her new book, Choose Possibility, is that groundbreaking leaders don’t just take one big risk, they take several small ones. This works for real estate investors too. If you’ve just gotten into real estate investing education, the first step for you isn’t to go out and buy a house, it’s to join a meetup, contact an agent, or even join the BiggerPockets forums. These are what Sukhinder calls the “minimum viable choice”. Don’t worry about doing everything, just do something!&#xA;Sukhinder gives some great advice on leadership for those in executive business roles, plus how to find talent in this increasingly competitive market. If you’re just starting in your career, take Sukhinder’s advice and do great work for great people, the rest will fall into place.&#xA;In This Episode We Cover:&#xA;How Sukhinder’s love of entrepreneurship began&#xA;“Coconut events” vs. “subway events” (and how you can plan for both)&#xA;Embracing uncertainty and calculating your risks&#xA;Starting in Silicon Valley and building a strong reputation &#xA;Choosing to make the “minimum viable choice” whenever possible&#xA;How to know whether you’re managing others or having others manage you&#xA;What leaders and business owners can do to attract the best talent&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;OpenDoor Capital&#xA;Brandon and David’s Books&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok&#xA;Choose Possibility Website&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show495&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f7f5a04-9e82-474f-86c3-f45b8e97e342/image">The Science Behind Taking Risks (and Why They Definitely Pay Off)<url></url></image><guid isPermaLink="false">7f7f5a04-9e82-474f-86c3-f45b8e97e342</guid><clipId></clipId><pubDate>Sun, 15 Aug 2021 06:00:00 +0000</pubDate><duration>3524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f7f5a04-9e82-474f-86c3-f45b8e97e342/file" length="59281078" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #573: Martin Short &amp; Steve Martin, Donna Brazile, Michael Moynihan<title>Ep. #573: Martin Short &amp; Steve Martin, Donna Brazile, Michael Moynihan</title><description>Bill’s guests are Martin Short &amp; Steve Martin, Donna Brazile, and Michael Moynihan. (Originally aired 8/13/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Martin Short &amp; Steve Martin, Donna Brazile, and Michael Moynihan. (Originally aired 8/13/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b39426b-18f5-4298-b71e-7e2376480d9f/image">Ep. #573: Martin Short &amp; Steve Martin, Donna Brazile, Michael Moynihan<url></url></image><guid isPermaLink="false">0b39426b-18f5-4298-b71e-7e2376480d9f</guid><clipId></clipId><pubDate>Sat, 14 Aug 2021 03:24:34 +0000</pubDate><duration>3540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b39426b-18f5-4298-b71e-7e2376480d9f/file" length="55271411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Five F-Words Every Real Estate Investor Needs to Master<title>The Five F-Words Every Real Estate Investor Needs to Master</title><description>There’s a new three-peat on the BiggerPockets Real Estate Podcast, and no, it’s not Michael Jordan. Danny Johnson, the founder of Forefront CRM, is back with us on today’s episode to talk about the five F-words of real estate investing. Before you jump to conclusions, this is a family-friendly show, the F-words we’re talking about are fear, fundamentals, focus, funnel, and follow up.&#xA;Many investors find too few deals, too few motivated sellers, or too few ways to find financing. This is all being said while other investors are closing deals, finding motivated sellers, and getting the financing they need to pursue even more deals. What separates the two from each other? Often, it comes down to the simplest things.&#xA;Are you trying to be too creative or are you mastering the fundamentals? Do you know your metrics down to a tee so you can improve upon them? How is your funnel being filled and where are your leads coming through? If leads come through, are you following up or letting them fade away? And lastly, are you pushing past your fear to do any of the above things?&#xA;If you feel like you’re stuck, without much of a handle on your real estate business, feel free to try Danny&#39;s Forefront CRM!&#xA;In This Episode We Cover:&#xA;How to create time freedom in a business largely depends on your efforts&#xA;Tracking how your team performs their work and continuously improving&#xA;Pushing past fear and not allowing laziness to stop your dreams &#xA;Understanding the fundamentals and performing them as well as possible&#xA;Tracking and reviewing metrics consistently &#xA;Knowing the costs to fill your funnel and seeing every phone call as a potential deal&#xA;Following up with customers (without being too salesy or pushy)&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;Trello&#xA;Pipedrive&#xA;ForefrontCRM&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show494&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a new three-peat on the BiggerPockets Real Estate Podcast, and no, it’s not Michael Jordan. Danny Johnson, the founder of Forefront CRM, is back with us on today’s episode to talk about the five F-words of real estate investing. Before you jump to conclusions, this is a family-friendly show, the F-words we’re talking about are fear, fundamentals, focus, funnel, and follow up.&#xA;Many investors find too few deals, too few motivated sellers, or too few ways to find financing. This is all being said while other investors are closing deals, finding motivated sellers, and getting the financing they need to pursue even more deals. What separates the two from each other? Often, it comes down to the simplest things.&#xA;Are you trying to be too creative or are you mastering the fundamentals? Do you know your metrics down to a tee so you can improve upon them? How is your funnel being filled and where are your leads coming through? If leads come through, are you following up or letting them fade away? And lastly, are you pushing past your fear to do any of the above things?&#xA;If you feel like you’re stuck, without much of a handle on your real estate business, feel free to try Danny&#39;s Forefront CRM!&#xA;In This Episode We Cover:&#xA;How to create time freedom in a business largely depends on your efforts&#xA;Tracking how your team performs their work and continuously improving&#xA;Pushing past fear and not allowing laziness to stop your dreams &#xA;Understanding the fundamentals and performing them as well as possible&#xA;Tracking and reviewing metrics consistently &#xA;Knowing the costs to fill your funnel and seeing every phone call as a potential deal&#xA;Following up with customers (without being too salesy or pushy)&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;Trello&#xA;Pipedrive&#xA;ForefrontCRM&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show494&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5cfbfac-d9d8-40fa-86d7-13eb9cb72291/image">The Five F-Words Every Real Estate Investor Needs to Master<url></url></image><guid isPermaLink="false">d5cfbfac-d9d8-40fa-86d7-13eb9cb72291</guid><clipId></clipId><pubDate>Thu, 12 Aug 2021 06:00:00 +0000</pubDate><duration>3643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5cfbfac-d9d8-40fa-86d7-13eb9cb72291/file" length="60549462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 18 - Ben Fogle on How He Lost &amp; Found His Confidence<title>Moment 18 - Ben Fogle on How He Lost &amp; Found His Confidence</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Being the writer, tv presenter and adventurer that he is, you’d be forgiven for thinking Ben Fogle is a man full of confidence, but that hasn’t always been the case. In this moment episode, Ben takes us along his journey with self-confidence. From early childhood to the top of Everest, Ben reveals how he built his confidence and learned to love who he is. Episode 81 - https://g2ul0.app.link/pcgvNmfwDib Ben: https://twitter.com/benfogle https://www.instagram.com/benfogle/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Being the writer, tv presenter and adventurer that he is, you’d be forgiven for thinking Ben Fogle is a man full of confidence, but that hasn’t always been the case. In this moment episode, Ben takes us along his journey with self-confidence. From early childhood to the top of Everest, Ben reveals how he built his confidence and learned to love who he is. Episode 81 - https://g2ul0.app.link/pcgvNmfwDib Ben: https://twitter.com/benfogle https://www.instagram.com/benfogle/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bef00eee-3ff1-47ab-970d-465ca48e671e/image">Moment 18 - Ben Fogle on How He Lost &amp; Found His Confidence<url></url></image><guid isPermaLink="false">bef00eee-3ff1-47ab-970d-465ca48e671e</guid><clipId></clipId><pubDate>Thu, 12 Aug 2021 05:00:00 +0000</pubDate><duration>827</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bef00eee-3ff1-47ab-970d-465ca48e671e/file" length="8486871" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sherlock Holmes<title>Sherlock Holmes</title><description>The games afoot! Tom Holland and Dominic Sandbrook discuss the world’s favourite consulting detective. Why has the popularity of Sherlock Holmes survived more than a century and what do the stories tell us about Victorian and Edwardian London?&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The games afoot! Tom Holland and Dominic Sandbrook discuss the world’s favourite consulting detective. Why has the popularity of Sherlock Holmes survived more than a century and what do the stories tell us about Victorian and Edwardian London?&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d54e830-265e-4148-8f26-77a93017b85c/image">Sherlock Holmes<url></url></image><guid isPermaLink="false">1d54e830-265e-4148-8f26-77a93017b85c</guid><clipId></clipId><pubDate>Thu, 12 Aug 2021 01:00:00 +0000</pubDate><duration>3342</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d54e830-265e-4148-8f26-77a93017b85c/file" length="25555559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Make Sure YOU Get Found When Buyers &amp;amp; Sellers Search For a Realtor Online<title>How To Make Sure YOU Get Found When Buyers &amp;amp; Sellers Search For a Realtor Online</title><description>In this episode, Jennifer and guest Rachel Lindteigen teach agents how to create optimized content on your website, so that you are found in the organic search results when buyers and sellers are looking for a realtor online.  Download Rachel&#39;s Free Quickstart SEO Guide here. Follow Rachel on Instagram here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this episode, Jennifer and guest Rachel Lindteigen teach agents how to create optimized content on your website, so that you are found in the organic search results when buyers and sellers are looking for a realtor online.  Download Rachel&#39;s Free Quickstart SEO Guide here. Follow Rachel on Instagram here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/444a77bd-7d5c-44b0-8f32-fec233d91117/image">How To Make Sure YOU Get Found When Buyers &amp;amp; Sellers Search For a Realtor Online<url></url></image><guid isPermaLink="false">444a77bd-7d5c-44b0-8f32-fec233d91117</guid><clipId></clipId><pubDate>Wed, 11 Aug 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/444a77bd-7d5c-44b0-8f32-fec233d91117/file" length="139578227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Summit Keynote Speaker Seth Godin: The Undisputed Heavyweight Champ of Modern Marketing<title>Summit Keynote Speaker Seth Godin: The Undisputed Heavyweight Champ of Modern Marketing</title><description>He’s the guy who turned “spam” into legitimate “email marketing.”He’s an author of 20+ amazing books and thousands of informative blogs.He’s one of the best marketers in my lifetime, and one of the most generous people on the planet.I couldn’t be more excited...Not only because the one and only Seth Godin is my guest on today’s Tom Ferry Podcast Experience, but also because he’s the keynote speaker at our upcoming Success Summit!</description><encoded></encoded><summary>He’s the guy who turned “spam” into legitimate “email marketing.”He’s an author of 20+ amazing books and thousands of informative blogs.He’s one of the best marketers in my lifetime, and one of the most generous people on the planet.I couldn’t be more excited...Not only because the one and only Seth Godin is my guest on today’s Tom Ferry Podcast Experience, but also because he’s the keynote speaker at our upcoming Success Summit!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06858078-0438-4c52-b1a0-3ea212ad2cee/image">Summit Keynote Speaker Seth Godin: The Undisputed Heavyweight Champ of Modern Marketing<url></url></image><guid isPermaLink="false">06858078-0438-4c52-b1a0-3ea212ad2cee</guid><clipId></clipId><pubDate>Wed, 11 Aug 2021 04:00:00 -0700</pubDate><duration>3007</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06858078-0438-4c52-b1a0-3ea212ad2cee/file" length="96339012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>105: What&#39;s Going On in the Market Now?<title>105: What&#39;s Going On in the Market Now?</title><description>Real Talk: What&#39;s Going On in the Market Now? If you&#39;ve been asking yourself what&#39;s going on in the real estate market, you&#39;re not alone. We&#39;re chatting candidly about what we&#39;re seeing in real time — from buyers scrambling to book showings within hours to sellers wondering why their house didn&#39;t sell in a day. This episode is a true mid-year check-in. No script. No fluff. Just two full-time Realtors sharing what&#39;s happening on the ground. We talk about: - Buyers making sight-unseen offers - Low inventory across multiple price points - Homes selling over list price (and appraising) - Why allowances aren&#39;t working like they used to - The stress of managing multiple offers - Why listing agents can&#39;t promise constant updates - Sellers debating whether to prep or skip the work - Building costs, lumber prices, and new construction struggles - Why &#34;waiting for the crash&#34; might not be the strategy you think it is - How market cycles really work (from seasoned agents who&#39;ve seen it all) We also dig into professionalism in hot markets, email communication, multiple offer etiquette, and why systems matter more than ever when everything feels urgent. If you&#39;re feeling the pressure of this market, this is your reminder: give yourself permission to slow down, lean on your systems, and remember that cycles are normal. Resources Mentioned: - Email Templates 101: http://emailtemplates101.com - All Resources: http://hustlehumblypodcast.com/resources - Leave a Review: http://ratethispodcast.com/hustlehumbly Music: Straight A&#39;s by Connor Price - https://connorprice.shop/ The Good Life by Summer Kennedy - https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika - https://uppbeat.io/t/matrika/be-the-one Hustle Humbly Real estate agents choosing community over competition. http://hustlehumblypodcast.com</description><encoded></encoded><summary>Real Talk: What&#39;s Going On in the Market Now? If you&#39;ve been asking yourself what&#39;s going on in the real estate market, you&#39;re not alone. We&#39;re chatting candidly about what we&#39;re seeing in real time — from buyers scrambling to book showings within hours to sellers wondering why their house didn&#39;t sell in a day. This episode is a true mid-year check-in. No script. No fluff. Just two full-time Realtors sharing what&#39;s happening on the ground. We talk about: - Buyers making sight-unseen offers - Low inventory across multiple price points - Homes selling over list price (and appraising) - Why allowances aren&#39;t working like they used to - The stress of managing multiple offers - Why listing agents can&#39;t promise constant updates - Sellers debating whether to prep or skip the work - Building costs, lumber prices, and new construction struggles - Why &#34;waiting for the crash&#34; might not be the strategy you think it is - How market cycles really work (from seasoned agents who&#39;ve seen it all) We also dig into professionalism in hot markets, email communication, multiple offer etiquette, and why systems matter more than ever when everything feels urgent. If you&#39;re feeling the pressure of this market, this is your reminder: give yourself permission to slow down, lean on your systems, and remember that cycles are normal. Resources Mentioned: - Email Templates 101: http://emailtemplates101.com - All Resources: http://hustlehumblypodcast.com/resources - Leave a Review: http://ratethispodcast.com/hustlehumbly Music: Straight A&#39;s by Connor Price - https://connorprice.shop/ The Good Life by Summer Kennedy - https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika - https://uppbeat.io/t/matrika/be-the-one Hustle Humbly Real estate agents choosing community over competition. http://hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dda81150-7079-4dc2-91cd-4c17e29d8817/image">105: What&#39;s Going On in the Market Now?<url></url></image><guid isPermaLink="false">dda81150-7079-4dc2-91cd-4c17e29d8817</guid><clipId></clipId><pubDate>Mon, 09 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dda81150-7079-4dc2-91cd-4c17e29d8817/file" length="79101951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Control Your Sense of Pain &amp; Pleasure<title>How to Control Your Sense of Pain &amp; Pleasure</title><description>This episode I discuss our sense of pain and pleasure: where and how they each arise in our mind and body and various ways to control their intensity. I discuss the science of behavioral tools like acupuncture and hypnosis and directed pressure, including the neural circuits they each activate to modulate our experience of pain or pleasure. I also discuss whole body pain, pain &#34;syndromes&#34; and novel pain relief compounds such as Acetyl-L-Carnitine, SAMe and Agmatine. I discuss neuroplasticity of the pain system and the key role that visual perception plays in pain modulation. Finally, I address the link between dopamine, serotonin, and oxytocin, with arousal, pleasure and pain. As always, both basic science and various protocols are described.&#xA;Note: The description of the dorsal root ganglia (DRGs) was intentionally simplified and does not include mention of dorsal horn spinal relay neurons, etc. For an excellent full text review of this anatomy and circuits for touch sensing, please see: https://bit.ly/3jH9CPf&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Skin, Pain, Pleasure  &#xA;00:01:50 Protocol 1: Maximizing Motivation (with Dopamine &amp; Pleasure)  &#xA;00:07:29 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:12:04 Pleasure &amp; Pain, &amp; Skin Sensors  &#xA;00:18:13 Sensing Touch with Your Brain: Magnification of Feet, Hands, Lips, Face, Genitals  &#xA;00:22:16 Two-Point Discrimination, Dermatomes  &#xA;00:28:11 Thoughts &amp; Genes That Make Physical Pain Worse  &#xA;00:33:45 Expectations, Anxiety, &amp; Pain Threshold  &#xA;00:40:27 Protocol 2: Cold Sensing Is Relative; Getting Into Cold Water  &#xA;00:45:22 Protocol 3: Heat Is Absolute  &#xA;00:48:10 Injury &amp; Pain  &#xA;00:52:04 Protocol 4: Plasticity of Pain: Key Role of Vision  &#xA;00:58:08 Sensing Disparate Body Parts As Merged  &#xA;01:01:00 Pain “Syndromes”, Psychogenic Fever, “Psychosomatics”  &#xA;01:04:40 Fibromyalgia, Naltrexone, Protocol 5: Acetyl-L-Carnitine  &#xA;01:12:24 Protocol 6: Agmatine, S-adenosyl-L-methionine (SAMe), L-5-Methyltetrahydrofolate  &#xA;01:17:27 Acupuncture: Mechanism, Non-Responders, Itch &amp; Inflammation  &#xA;01:28:20 Laser Photobiomodulation, Protocol 7: Hypnosis (reveri.com)  &#xA;01:30:00 Protocol 8: Pressure-Based Pain Relief, “Gate Theory of Pain (Relief)”  &#xA;01:37:53 Redheads &amp; Pain Thresholds, Endogenous Opioids  &#xA;01:44:02 Protocol 8: Love &amp; Pain, Dopamine  &#xA;01:49:23 Pleasure &amp; Reproduction, Dopamine &amp; Serotonin, Oxytocin  &#xA;01:51:40 Protocol 9: PEA, L-Phenylalanine (Precursor to Tyrosine)  &#xA;01:55:40 Contextual Control of Pleasure by Autonomic Arousal, Dopamine Baselines  &#xA;01:59:40 Pleasure-Pain Balance  &#xA;02:01:24 Protocol 10: Controlling Pleasure, Dopamine &amp; Motivation Over Time  &#xA;02:06:40 Protocol 11: Immediate, Non-Goal-Directed Pleasure, PAG  &#xA;02:08:40 Direction of Touch: Pleasure Versus Pain, Arousal &amp; Touch “Sensitivity”  &#xA;02:13:00 Synthesis &amp; How to Conceptualize Pain and Pleasure, Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss our sense of pain and pleasure: where and how they each arise in our mind and body and various ways to control their intensity. I discuss the science of behavioral tools like acupuncture and hypnosis and directed pressure, including the neural circuits they each activate to modulate our experience of pain or pleasure. I also discuss whole body pain, pain &#34;syndromes&#34; and novel pain relief compounds such as Acetyl-L-Carnitine, SAMe and Agmatine. I discuss neuroplasticity of the pain system and the key role that visual perception plays in pain modulation. Finally, I address the link between dopamine, serotonin, and oxytocin, with arousal, pleasure and pain. As always, both basic science and various protocols are described.&#xA;Note: The description of the dorsal root ganglia (DRGs) was intentionally simplified and does not include mention of dorsal horn spinal relay neurons, etc. For an excellent full text review of this anatomy and circuits for touch sensing, please see: https://bit.ly/3jH9CPf&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Skin, Pain, Pleasure  &#xA;00:01:50 Protocol 1: Maximizing Motivation (with Dopamine &amp; Pleasure)  &#xA;00:07:29 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:12:04 Pleasure &amp; Pain, &amp; Skin Sensors  &#xA;00:18:13 Sensing Touch with Your Brain: Magnification of Feet, Hands, Lips, Face, Genitals  &#xA;00:22:16 Two-Point Discrimination, Dermatomes  &#xA;00:28:11 Thoughts &amp; Genes That Make Physical Pain Worse  &#xA;00:33:45 Expectations, Anxiety, &amp; Pain Threshold  &#xA;00:40:27 Protocol 2: Cold Sensing Is Relative; Getting Into Cold Water  &#xA;00:45:22 Protocol 3: Heat Is Absolute  &#xA;00:48:10 Injury &amp; Pain  &#xA;00:52:04 Protocol 4: Plasticity of Pain: Key Role of Vision  &#xA;00:58:08 Sensing Disparate Body Parts As Merged  &#xA;01:01:00 Pain “Syndromes”, Psychogenic Fever, “Psychosomatics”  &#xA;01:04:40 Fibromyalgia, Naltrexone, Protocol 5: Acetyl-L-Carnitine  &#xA;01:12:24 Protocol 6: Agmatine, S-adenosyl-L-methionine (SAMe), L-5-Methyltetrahydrofolate  &#xA;01:17:27 Acupuncture: Mechanism, Non-Responders, Itch &amp; Inflammation  &#xA;01:28:20 Laser Photobiomodulation, Protocol 7: Hypnosis (reveri.com)  &#xA;01:30:00 Protocol 8: Pressure-Based Pain Relief, “Gate Theory of Pain (Relief)”  &#xA;01:37:53 Redheads &amp; Pain Thresholds, Endogenous Opioids  &#xA;01:44:02 Protocol 8: Love &amp; Pain, Dopamine  &#xA;01:49:23 Pleasure &amp; Reproduction, Dopamine &amp; Serotonin, Oxytocin  &#xA;01:51:40 Protocol 9: PEA, L-Phenylalanine (Precursor to Tyrosine)  &#xA;01:55:40 Contextual Control of Pleasure by Autonomic Arousal, Dopamine Baselines  &#xA;01:59:40 Pleasure-Pain Balance  &#xA;02:01:24 Protocol 10: Controlling Pleasure, Dopamine &amp; Motivation Over Time  &#xA;02:06:40 Protocol 11: Immediate, Non-Goal-Directed Pleasure, PAG  &#xA;02:08:40 Direction of Touch: Pleasure Versus Pain, Arousal &amp; Touch “Sensitivity”  &#xA;02:13:00 Synthesis &amp; How to Conceptualize Pain and Pleasure, Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e5fbb4a-b8fb-45df-9f37-279f47c96065/image">How to Control Your Sense of Pain &amp; Pleasure<url></url></image><guid isPermaLink="false">6e5fbb4a-b8fb-45df-9f37-279f47c96065</guid><clipId></clipId><pubDate>Mon, 09 Aug 2021 08:00:00 +0000</pubDate><duration>7972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e5fbb4a-b8fb-45df-9f37-279f47c96065/file" length="188348940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When You’re in Your Head, You’re Dead | Mindset Monday<title>When You’re in Your Head, You’re Dead | Mindset Monday</title><description>We all make the mistake of occasionally overdramatizing our failures. But if you’re letting minor setbacks send you into a spiral of negativity, it’s time to eliminate those barriers and start making the best of every situation. Check out my advice in today’s Mindset Monday.</description><encoded></encoded><summary>We all make the mistake of occasionally overdramatizing our failures. But if you’re letting minor setbacks send you into a spiral of negativity, it’s time to eliminate those barriers and start making the best of every situation. Check out my advice in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddb23731-0dec-4438-9b8e-59fa7cfec702/image">When You’re in Your Head, You’re Dead | Mindset Monday<url></url></image><guid isPermaLink="false">ddb23731-0dec-4438-9b8e-59fa7cfec702</guid><clipId></clipId><pubDate>Mon, 09 Aug 2021 04:00:00 -0700</pubDate><duration>155</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddb23731-0dec-4438-9b8e-59fa7cfec702/file" length="4989178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days: Holly Tucker<title>NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days: Holly Tucker</title><description>Holly Tucker MBE has over twenty years experience building businesses, and today she shares that insight with us. After working in advertising, media, and for a start-up, Holly gave it all up to start Not On The High Street, an online start-up with an inspiring mission: to give a wider platform for small businesses to compete with high street chains.&#xA;Known as ‘Hurricane Holly’ for always doing everything quickly, she started Not On the High Street in 2006. Then, it was just one of three online marketplaces in the world, the other two being Amazon and Ebay. Now, her business is going from strength to strength, and employs over 200 people from her West London base. She has used her knowledge to counsel others looking to build their own businesses, and is the author of three books, the latest being Do What You Love, Love What You Do, about how to turn your passion into profit.&#xA;We think after listening to Holly’s story you’ll see how anyone can found a successful business, no matter what barriers stand in their way. Holly’s story is nothing short of inspiring, and we can’t wait for you to hear it.&#xA;&#xA;Follow Holly:&#xA;Instagram - https://www.instagram.com/hollytucker&#xA;Holly’s book - https://amzn.eu/d/6tXricl&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Holly Tucker MBE has over twenty years experience building businesses, and today she shares that insight with us. After working in advertising, media, and for a start-up, Holly gave it all up to start Not On The High Street, an online start-up with an inspiring mission: to give a wider platform for small businesses to compete with high street chains.&#xA;Known as ‘Hurricane Holly’ for always doing everything quickly, she started Not On the High Street in 2006. Then, it was just one of three online marketplaces in the world, the other two being Amazon and Ebay. Now, her business is going from strength to strength, and employs over 200 people from her West London base. She has used her knowledge to counsel others looking to build their own businesses, and is the author of three books, the latest being Do What You Love, Love What You Do, about how to turn your passion into profit.&#xA;We think after listening to Holly’s story you’ll see how anyone can found a successful business, no matter what barriers stand in their way. Holly’s story is nothing short of inspiring, and we can’t wait for you to hear it.&#xA;&#xA;Follow Holly:&#xA;Instagram - https://www.instagram.com/hollytucker&#xA;Holly’s book - https://amzn.eu/d/6tXricl&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba05c082-5761-4a8d-8b9f-ec56fd10df6d/image">NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days: Holly Tucker<url></url></image><guid isPermaLink="false">ba05c082-5761-4a8d-8b9f-ec56fd10df6d</guid><clipId></clipId><pubDate>Mon, 09 Aug 2021 04:00:00 +0000</pubDate><duration>5170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba05c082-5761-4a8d-8b9f-ec56fd10df6d/file" length="60427181" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Exams<title>Exams</title><description>Even the memory of them is enough to make most people shudder. As thousands of British students wait nervously for their A-level and GCSE results, Tom Holland and Dominic Sandbrook are joined by educationalist Daisy Christodoulou to discuss the fascinating history of the examination. Your time starts now.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Even the memory of them is enough to make most people shudder. As thousands of British students wait nervously for their A-level and GCSE results, Tom Holland and Dominic Sandbrook are joined by educationalist Daisy Christodoulou to discuss the fascinating history of the examination. Your time starts now.&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5cdd4e8-3ceb-47cc-b4b8-ae493b15d575/image">Exams<url></url></image><guid isPermaLink="false">d5cdd4e8-3ceb-47cc-b4b8-ae493b15d575</guid><clipId></clipId><pubDate>Mon, 09 Aug 2021 01:00:00 +0000</pubDate><duration>3495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5cdd4e8-3ceb-47cc-b4b8-ae493b15d575/file" length="26907287" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How COVID Changed Real Estate Forever (+How it Didn’t!) with Ken McElroy<title>How COVID Changed Real Estate Forever (+How it Didn’t!) with Ken McElroy</title><description>It’s rare to find someone with the experience, knowledge, and downright friendliness of Ken McElroy, which is why we’re having him back on the show! This time, Ken breaks down some of the fundamental truths of real estate investing and how it can help you, as an investor, make more money, reach financial freedom, and live the life you were born to live.&#xA;Ken has been in the real estate game for decades, starting as a property manager in college, becoming a landlord with a sizable portfolio, then meeting Robert Kiyosaki and working on books, education, and systems with some of the biggest names in real estate. Ken has been through multiple market cycles, dozens of policy changes from the government, and made lots of money on many different types of deals. He has a unique experience that gives him a leg up on much of the new competition.&#xA;You’ll hear Ken’s thoughts on the “affordability crisis” we may be facing in the coming years, how short-term rentalsare changing the landscape of month-to-month rentals, and how an inexperienced investor can get started with “good debt”. Make no mistake, the lessons Ken talks through in this episode took decades to learn, but you can get them all in just over an hour!&#xA;In This Episode We Cover:&#xA;How COVID did (and didn’t) affect the market for real estate investors&#xA;Leveraging “good debt” so you can build your real estate empire&#xA;When prices of labor, lumber, and new construction will flatten&#xA;What the future of the real estate market will look like, and how landlords can benefit&#xA;Working with the system (government, tax codes, etc.) as opposed to working against it&#xA;Why great deals will always get funded (especially in today’s market!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;OpenDoor Capital&#xA;Brandon and David’s Books&#xA;Real Estate Rookie Bootcamp&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;Airbnb&#xA;Get Ken McElroy&#39;s free e-book for BiggerPockets listeners&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show493&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s rare to find someone with the experience, knowledge, and downright friendliness of Ken McElroy, which is why we’re having him back on the show! This time, Ken breaks down some of the fundamental truths of real estate investing and how it can help you, as an investor, make more money, reach financial freedom, and live the life you were born to live.&#xA;Ken has been in the real estate game for decades, starting as a property manager in college, becoming a landlord with a sizable portfolio, then meeting Robert Kiyosaki and working on books, education, and systems with some of the biggest names in real estate. Ken has been through multiple market cycles, dozens of policy changes from the government, and made lots of money on many different types of deals. He has a unique experience that gives him a leg up on much of the new competition.&#xA;You’ll hear Ken’s thoughts on the “affordability crisis” we may be facing in the coming years, how short-term rentalsare changing the landscape of month-to-month rentals, and how an inexperienced investor can get started with “good debt”. Make no mistake, the lessons Ken talks through in this episode took decades to learn, but you can get them all in just over an hour!&#xA;In This Episode We Cover:&#xA;How COVID did (and didn’t) affect the market for real estate investors&#xA;Leveraging “good debt” so you can build your real estate empire&#xA;When prices of labor, lumber, and new construction will flatten&#xA;What the future of the real estate market will look like, and how landlords can benefit&#xA;Working with the system (government, tax codes, etc.) as opposed to working against it&#xA;Why great deals will always get funded (especially in today’s market!)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;OpenDoor Capital&#xA;Brandon and David’s Books&#xA;Real Estate Rookie Bootcamp&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;Airbnb&#xA;Get Ken McElroy&#39;s free e-book for BiggerPockets listeners&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show493&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdd66a60-f8f3-4426-ac29-32a7feb3a245/image">How COVID Changed Real Estate Forever (+How it Didn’t!) with Ken McElroy<url></url></image><guid isPermaLink="false">fdd66a60-f8f3-4426-ac29-32a7feb3a245</guid><clipId></clipId><pubDate>Sun, 08 Aug 2021 06:00:00 +0000</pubDate><duration>4271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdd66a60-f8f3-4426-ac29-32a7feb3a245/file" length="71623512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #572: Donna de Varona, Ben Shapiro, Malcolm Nance<title>Ep. #572: Donna de Varona, Ben Shapiro, Malcolm Nance</title><description>Bill’s guests are Donna de Varona, Ben Shapiro, and Malcolm Nance. (Originally aired 8/6/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Donna de Varona, Ben Shapiro, and Malcolm Nance. (Originally aired 8/6/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe5189e9-bd26-450a-9760-50a049245c9a/image">Ep. #572: Donna de Varona, Ben Shapiro, Malcolm Nance<url></url></image><guid isPermaLink="false">fe5189e9-bd26-450a-9760-50a049245c9a</guid><clipId></clipId><pubDate>Sat, 07 Aug 2021 03:00:00 +0000</pubDate><duration>3457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe5189e9-bd26-450a-9760-50a049245c9a/file" length="53948911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Robuilt’s Tiny Houses That are Cashing in MASSIVE Profits Every Month<title>Robuilt’s Tiny Houses That are Cashing in MASSIVE Profits Every Month</title><description>Rob Abasolo, AKA Robuilt on Youtube, didn’t have a background in real estate, or construction, or hospitality, or really anything related to his current success. He did have drive, creative thinking, and the will to make something work when other people told him it was impossible.&#xA;Rob and his wife moved from Kansas City to Los Angeles, trading a $1,100 mortgage on a house for a $1,800 rent bill on a small apartment. Around this time, Rob started hearing about Airbnb and short-term rental hosting. So, he decided to buy a house, keep his apartment, and try his hand at some Airbnb arbitrage. It worked, and thus the short-term rental revenue model was proven!&#xA;Rob then started to Airbnb out the apartment attached to his new home. He was pulling in some solid income, anywhere from $2,000 to $3,000 a month. So what did he do next? He built a “tiny house” in his backyard for around $72,000 and began renting it out for up to $4,000 a month on Airbnb. That’s when Rob thought “what if I built ten of these?”&#xA;Now, four years later, that’s exactly what he’s done. Rob has a growing portfolio of short-term rentals all across the United States. From California to Texas, to Tennessee and beyond. But this isn’t the end for Rob. His new plans? Build a massive “glamping” compound on his newly acquired 50 acres of land in Gatlinburg!&#xA;In This Episode We Cover:&#xA;Airbnb arbitrage and the risk of always going after cashflow&#xA;Offsetting your mortgage with short-term (or long-term) house hacking&#xA;Airbnb regulations and making sure you’re allowed to host visitors&#xA;Building a “tiny house” and the cost associated with it&#xA;Funding your deals through HELOCs and partnerships &#xA;The new trend of “glamping” and why it may be a massive opportunity&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;American Horror Story&#xA;Turo&#xA;Joshua Tree Harebnb Listing&#xA;BiggerPockets Podcast 280: The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)&#xA;Zillow&#xA;Airbnb&#xA;Check the full show notes here: https://biggerpockets.com/show492&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rob Abasolo, AKA Robuilt on Youtube, didn’t have a background in real estate, or construction, or hospitality, or really anything related to his current success. He did have drive, creative thinking, and the will to make something work when other people told him it was impossible.&#xA;Rob and his wife moved from Kansas City to Los Angeles, trading a $1,100 mortgage on a house for a $1,800 rent bill on a small apartment. Around this time, Rob started hearing about Airbnb and short-term rental hosting. So, he decided to buy a house, keep his apartment, and try his hand at some Airbnb arbitrage. It worked, and thus the short-term rental revenue model was proven!&#xA;Rob then started to Airbnb out the apartment attached to his new home. He was pulling in some solid income, anywhere from $2,000 to $3,000 a month. So what did he do next? He built a “tiny house” in his backyard for around $72,000 and began renting it out for up to $4,000 a month on Airbnb. That’s when Rob thought “what if I built ten of these?”&#xA;Now, four years later, that’s exactly what he’s done. Rob has a growing portfolio of short-term rentals all across the United States. From California to Texas, to Tennessee and beyond. But this isn’t the end for Rob. His new plans? Build a massive “glamping” compound on his newly acquired 50 acres of land in Gatlinburg!&#xA;In This Episode We Cover:&#xA;Airbnb arbitrage and the risk of always going after cashflow&#xA;Offsetting your mortgage with short-term (or long-term) house hacking&#xA;Airbnb regulations and making sure you’re allowed to host visitors&#xA;Building a “tiny house” and the cost associated with it&#xA;Funding your deals through HELOCs and partnerships &#xA;The new trend of “glamping” and why it may be a massive opportunity&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;American Horror Story&#xA;Turo&#xA;Joshua Tree Harebnb Listing&#xA;BiggerPockets Podcast 280: The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)&#xA;Zillow&#xA;Airbnb&#xA;Check the full show notes here: https://biggerpockets.com/show492&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ead5a10-a6de-465f-8a43-7014a8c43f41/image">Robuilt’s Tiny Houses That are Cashing in MASSIVE Profits Every Month<url></url></image><guid isPermaLink="false">5ead5a10-a6de-465f-8a43-7014a8c43f41</guid><clipId></clipId><pubDate>Thu, 05 Aug 2021 06:00:00 +0000</pubDate><duration>3495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ead5a10-a6de-465f-8a43-7014a8c43f41/file" length="59053174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 17 - Russell Kane Reveals The Simple Path To Success<title>Moment 17 - Russell Kane Reveals The Simple Path To Success</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Russell Kane was one of the most surprising guests I’ve ever had on this podcast. Not only is he intelligent and self-aware, but he is also very straight-talking, which is one of the reasons why I believe this ‘moment’ from the podcast is so powerful. Together, Russell and I were discussing success and what it truly takes to become a successful person. In actual fact, the path to success is a pretty simple one, but sometimes the most simple truths can be the most demanding. Episode 79 - https://g2ul0.app.link/5lybE6twDib Russell: https://twitter.com/russell_kane https://www.instagram.com/russell_kane/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Russell Kane was one of the most surprising guests I’ve ever had on this podcast. Not only is he intelligent and self-aware, but he is also very straight-talking, which is one of the reasons why I believe this ‘moment’ from the podcast is so powerful. Together, Russell and I were discussing success and what it truly takes to become a successful person. In actual fact, the path to success is a pretty simple one, but sometimes the most simple truths can be the most demanding. Episode 79 - https://g2ul0.app.link/5lybE6twDib Russell: https://twitter.com/russell_kane https://www.instagram.com/russell_kane/ &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/688c5c62-fa28-437e-8868-86cbac4a112b/image">Moment 17 - Russell Kane Reveals The Simple Path To Success<url></url></image><guid isPermaLink="false">688c5c62-fa28-437e-8868-86cbac4a112b</guid><clipId></clipId><pubDate>Thu, 05 Aug 2021 04:18:00 +0000</pubDate><duration>616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/688c5c62-fa28-437e-8868-86cbac4a112b/file" length="5959681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Berlin Wall<title>The Berlin Wall</title><description>60 years ago this month, the German Democratic Republic (East Germany) began building a barrier that divided the city of Berlin. It stood until 1989 and came to symbolise the front line of the Cold War.&#xA;&#xA;Iain MacGregor, author of &#34;Checkpoint Charlie: The Cold War, the Berlin Wall and the Most Dangerous Place on Earth&#34;, joins Tom and Dominic to discuss the history of the Wall, the ideological divide it represented and why it eventually fell.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>60 years ago this month, the German Democratic Republic (East Germany) began building a barrier that divided the city of Berlin. It stood until 1989 and came to symbolise the front line of the Cold War.&#xA;&#xA;Iain MacGregor, author of &#34;Checkpoint Charlie: The Cold War, the Berlin Wall and the Most Dangerous Place on Earth&#34;, joins Tom and Dominic to discuss the history of the Wall, the ideological divide it represented and why it eventually fell.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d573be3-eea9-4d10-84b6-ecb1dd9582b1/image">The Berlin Wall<url></url></image><guid isPermaLink="false">8d573be3-eea9-4d10-84b6-ecb1dd9582b1</guid><clipId></clipId><pubDate>Thu, 05 Aug 2021 01:00:00 +0000</pubDate><duration>3904</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d573be3-eea9-4d10-84b6-ecb1dd9582b1/file" length="30179079" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Real Estate Facts and Figures for 2021 with Deborah Worth<title>Luxury Real Estate Facts and Figures for 2021 with Deborah Worth</title><description>How do you position yourself as a data authority in the luxury real estate market?&#xA;&#xA;In this episode, Institute President Diane Hartley and Luxury Market Report expert Deborah Worth explore luxury market data from the past year, pinpointing metrics that matter most to today’s affluent clientele. As Diane says in this episode, “He who has the data wins.”&#xA;&#xA;More about Deborah:&#xA;&#xA;Deborah Worth is a marketing consultant with over 30 years experience working for corporations such as Shell International, PricewaterhouseCoopers, RE/MAX Whistler, and Real Marketing Inc.&#xA;&#xA;She has spent the last 15 years consulting in the real estate industry, specializing in strategic marketing for the luxury market.&#xA;&#xA;Additionally, Deborah has worked with The Institute for the last five years and is responsible for the concept, data research, preparation, and market analysis of our monthly Luxury Market Reports.</description><encoded></encoded><summary>How do you position yourself as a data authority in the luxury real estate market?&#xA;&#xA;In this episode, Institute President Diane Hartley and Luxury Market Report expert Deborah Worth explore luxury market data from the past year, pinpointing metrics that matter most to today’s affluent clientele. As Diane says in this episode, “He who has the data wins.”&#xA;&#xA;More about Deborah:&#xA;&#xA;Deborah Worth is a marketing consultant with over 30 years experience working for corporations such as Shell International, PricewaterhouseCoopers, RE/MAX Whistler, and Real Marketing Inc.&#xA;&#xA;She has spent the last 15 years consulting in the real estate industry, specializing in strategic marketing for the luxury market.&#xA;&#xA;Additionally, Deborah has worked with The Institute for the last five years and is responsible for the concept, data research, preparation, and market analysis of our monthly Luxury Market Reports.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf7e8de0-654d-447f-bb3c-02b31b507401/image">Luxury Real Estate Facts and Figures for 2021 with Deborah Worth<url></url></image><guid isPermaLink="false">bf7e8de0-654d-447f-bb3c-02b31b507401</guid><clipId></clipId><pubDate>Wed, 04 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf7e8de0-654d-447f-bb3c-02b31b507401/file" length="47295219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The BluePrint for Creating Viral Videos<title>The BluePrint for Creating Viral Videos</title><description>Anytime 81% of consumers agree on something, you should probably pay attention.That’s the percentage of people who say they prefer to watch a video before making a buying decision today.&#xA;So when more than four out of every five people want to watch a video, guess what... you better be shooting videos! Lots of them!&#xA;Today’s episode of the Tom Ferry Podcast Experience is a short segment I did on video at my recent BluePrint event. I cover everything from how to become the hyperlocal expert, to going viral, to specific video ideas to attract sellers and buyers.&#xA;If you want more than 19 percent of the market available to you, put these tips into action and start creating more winning videos!</description><encoded></encoded><summary>Anytime 81% of consumers agree on something, you should probably pay attention.That’s the percentage of people who say they prefer to watch a video before making a buying decision today.&#xA;So when more than four out of every five people want to watch a video, guess what... you better be shooting videos! Lots of them!&#xA;Today’s episode of the Tom Ferry Podcast Experience is a short segment I did on video at my recent BluePrint event. I cover everything from how to become the hyperlocal expert, to going viral, to specific video ideas to attract sellers and buyers.&#xA;If you want more than 19 percent of the market available to you, put these tips into action and start creating more winning videos!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5566a31-2e8d-450d-92c5-1ecfcd2651cc/image">The BluePrint for Creating Viral Videos<url></url></image><guid isPermaLink="false">d5566a31-2e8d-450d-92c5-1ecfcd2651cc</guid><clipId></clipId><pubDate>Wed, 04 Aug 2021 04:00:00 -0700</pubDate><duration>990</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5566a31-2e8d-450d-92c5-1ecfcd2651cc/file" length="31737312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>104: Hustling Humbly<title>104: Hustling Humbly</title><description>What does it actually mean to &#34;hustle humbly&#34; in real estate? In this foundational episode, we get super clear on the phrase that became the heart of this podcast. We unpack hustle (the healthy kind), humble (the grounding kind), and why boundaries and integrity are non-negotiable if you want a career that lasts. If you&#39;ve ever felt allergic to hustle culture but still want to work hard and build something you&#39;re proud of… this one is for you. In this episode, we cover: - The difference between toxic hustle and hustling humbly - What &#34;hustle&#34; really means (hint: it&#39;s not urgency… it&#39;s consistency) - What humility looks like in an industry obsessed with numbers, signs, and ego - Why boundaries are part of professionalism (not the opposite of it) - Early-career &#34;humble beginnings&#34; stories (and why you don&#39;t need to pretend you&#39;re polished) - How honest, transparent marketing builds trust faster than flashy stats - Serving people well when it&#39;s glamorous… and when it&#39;s absolutely not - Listener definitions of hustling humbly (and why y&#39;all get it) Resources Mentioned: - Hustle Humbly Podcast: http://hustlehumblypodcast.com - Leave us a review: http://ratethispodcast.com/hustlehumbly Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com    Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>What does it actually mean to &#34;hustle humbly&#34; in real estate? In this foundational episode, we get super clear on the phrase that became the heart of this podcast. We unpack hustle (the healthy kind), humble (the grounding kind), and why boundaries and integrity are non-negotiable if you want a career that lasts. If you&#39;ve ever felt allergic to hustle culture but still want to work hard and build something you&#39;re proud of… this one is for you. In this episode, we cover: - The difference between toxic hustle and hustling humbly - What &#34;hustle&#34; really means (hint: it&#39;s not urgency… it&#39;s consistency) - What humility looks like in an industry obsessed with numbers, signs, and ego - Why boundaries are part of professionalism (not the opposite of it) - Early-career &#34;humble beginnings&#34; stories (and why you don&#39;t need to pretend you&#39;re polished) - How honest, transparent marketing builds trust faster than flashy stats - Serving people well when it&#39;s glamorous… and when it&#39;s absolutely not - Listener definitions of hustling humbly (and why y&#39;all get it) Resources Mentioned: - Hustle Humbly Podcast: http://hustlehumblypodcast.com - Leave us a review: http://ratethispodcast.com/hustlehumbly Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com    Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6b3d9af-4dea-45fd-be74-3656749bf462/image">104: Hustling Humbly<url></url></image><guid isPermaLink="false">a6b3d9af-4dea-45fd-be74-3656749bf462</guid><clipId></clipId><pubDate>Mon, 02 Aug 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6b3d9af-4dea-45fd-be74-3656749bf462/file" length="88524214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science &amp; Practice of Perfecting Your Sleep | Dr. Matt Walker<title>The Science &amp; Practice of Perfecting Your Sleep | Dr. Matt Walker</title><description>In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder &amp; Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of &#34;The Matt Walker Podcast.&#34; We discuss the biology of sleep, including its various stages and what specifically happens to those stages when we don&#39;t get enough sleep. We also discuss the effects of sunlight, caffeine, alcohol, naps, hormones, exercise, marijuana, sexual activity, and various supplements on sleep. The episode consists of both basic science information and many science-supported actionable tools. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Matt Walker  &#xA;00:02:16 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:00 What Is Sleep?  &#xA;00:10:20 REM (Rapid Eye Movement) aka &#39;Paradoxical Sleep&#39;  &#xA;00:16:15 Slow Wave Sleep aka &#39;Deep Sleep&#39;  &#xA;00:24:00 Compensating For Lost Sleep  &#xA;00:32:20 Waking in the Middle Of The Night  &#xA;00:39:48 Uberman (Not Huberman!) Sleep Schedule  &#xA;00:42:48 Viewing Morning Sunlight  &#xA;00:49:20 Caffeine  &#xA;01:07:54 Alcohol  &#xA;01:14:30 Growth Hormone &amp; Testosterone  &#xA;01:16:14 Emotions, Mental Health &amp; Longevity  &#xA;01:20:40 Books vs. Podcasts  &#xA;01:21:20 Lunchtime Alcohol  &#xA;01:25:00 Marijuana/CBD  &#xA;01:36:00 Melatonin  &#xA;01:54:14 Magnesium  &#xA;01:58:10 Valerian, Kiwi, Tart Cherry, Apigenin  &#xA;02:15:00 Tryptophan &amp; Serotonin  &#xA;02:19:24 Naps &amp; Non-Sleep-Deep-Rest (NSDR)  &#xA;02:28:23 Is It Possible To Get Too Much Sleep?  &#xA;02:34:35 Sex, Orgasm, Masturbation, Oxytocin, Relationships  &#xA;02:47:30 Unconventional Yet Powerful Sleep Tips  &#xA;02:59:10 Connecting to &amp; Learning More from Dr. Walker  &#xA;03:04:42 The New Dr. Matt Walker Podcast, Reviews &amp; Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder &amp; Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of &#34;The Matt Walker Podcast.&#34; We discuss the biology of sleep, including its various stages and what specifically happens to those stages when we don&#39;t get enough sleep. We also discuss the effects of sunlight, caffeine, alcohol, naps, hormones, exercise, marijuana, sexual activity, and various supplements on sleep. The episode consists of both basic science information and many science-supported actionable tools. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introducing Dr. Matt Walker  &#xA;00:02:16 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:06:00 What Is Sleep?  &#xA;00:10:20 REM (Rapid Eye Movement) aka &#39;Paradoxical Sleep&#39;  &#xA;00:16:15 Slow Wave Sleep aka &#39;Deep Sleep&#39;  &#xA;00:24:00 Compensating For Lost Sleep  &#xA;00:32:20 Waking in the Middle Of The Night  &#xA;00:39:48 Uberman (Not Huberman!) Sleep Schedule  &#xA;00:42:48 Viewing Morning Sunlight  &#xA;00:49:20 Caffeine  &#xA;01:07:54 Alcohol  &#xA;01:14:30 Growth Hormone &amp; Testosterone  &#xA;01:16:14 Emotions, Mental Health &amp; Longevity  &#xA;01:20:40 Books vs. Podcasts  &#xA;01:21:20 Lunchtime Alcohol  &#xA;01:25:00 Marijuana/CBD  &#xA;01:36:00 Melatonin  &#xA;01:54:14 Magnesium  &#xA;01:58:10 Valerian, Kiwi, Tart Cherry, Apigenin  &#xA;02:15:00 Tryptophan &amp; Serotonin  &#xA;02:19:24 Naps &amp; Non-Sleep-Deep-Rest (NSDR)  &#xA;02:28:23 Is It Possible To Get Too Much Sleep?  &#xA;02:34:35 Sex, Orgasm, Masturbation, Oxytocin, Relationships  &#xA;02:47:30 Unconventional Yet Powerful Sleep Tips  &#xA;02:59:10 Connecting to &amp; Learning More from Dr. Walker  &#xA;03:04:42 The New Dr. Matt Walker Podcast, Reviews &amp; Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/135be1c9-17a5-484f-85a5-ffc975b1dadb/image">The Science &amp; Practice of Perfecting Your Sleep | Dr. Matt Walker<url></url></image><guid isPermaLink="false">135be1c9-17a5-484f-85a5-ffc975b1dadb</guid><clipId></clipId><pubDate>Mon, 02 Aug 2021 08:00:00 +0000</pubDate><duration>11009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/135be1c9-17a5-484f-85a5-ffc975b1dadb/file" length="261056953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Seeking the Quick Fix | Mindset Monday<title>Stop Seeking the Quick Fix | Mindset Monday</title><description>Get up. Work my butt off. Go to bed. Repeat... I recently calculated I’ve done that more than 11 THOUSAND days since I joined this industry. But it wasn’t until I’d done it about 8,500 times that I gained any real notoriety. I hope my point is clear... whenever you think someone is an “overnight success,” they’ve likely put in thousands of hours – or days, even – to get where they are. Stop looking for the quick fix and do the work.</description><encoded></encoded><summary>Get up. Work my butt off. Go to bed. Repeat... I recently calculated I’ve done that more than 11 THOUSAND days since I joined this industry. But it wasn’t until I’d done it about 8,500 times that I gained any real notoriety. I hope my point is clear... whenever you think someone is an “overnight success,” they’ve likely put in thousands of hours – or days, even – to get where they are. Stop looking for the quick fix and do the work.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97b72adc-6832-4992-982d-0664baf6f908/image">Stop Seeking the Quick Fix | Mindset Monday<url></url></image><guid isPermaLink="false">97b72adc-6832-4992-982d-0664baf6f908</guid><clipId></clipId><pubDate>Mon, 02 Aug 2021 04:00:00 -0700</pubDate><duration>126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97b72adc-6832-4992-982d-0664baf6f908/file" length="4044802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Patricia Bright: How She Made Her Millions<title>Patricia Bright: How She Made Her Millions</title><description>Patricia Bright is one of the most innovate and inspiring influencers working today. Born and bred in South London, Patricia shares advice and stories on beauty, style, fashion and finance to her 2.8 million YouTube subscribers on her channel Patricia Bright, and her 1.2 million Instagram followers.&#xA;She’s also a founder of The Break, which offers financial advice to her followers, as well as de-mystifying how you try and achieve personal success. She says she called it ‘The Break’ “to represent the gap between what you see as a ‘good’ lifestyle and how you build a plan to actually get there”. &#xA;Before becoming an influencer full time, she juggled posting on youtube with being a student, working for an investment bank and a Top Four consultancy firm. Now, she’s the CEO of her own brand. &#xA;Patricia is a different kind of influencer with an incredible story to tell, I’m sure in this conversation you’ll begin to understand what it took to get her where she is today. &#xA;&#xA;Follow Patricia:&#xA;Instagram - https://www.instagram.com/thepatriciabright&#xA;Twitter - https://twitter.com/pattyolovesu&#xA;YouTube - https://youtube.com/PatriciaBright &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Patricia Bright is one of the most innovate and inspiring influencers working today. Born and bred in South London, Patricia shares advice and stories on beauty, style, fashion and finance to her 2.8 million YouTube subscribers on her channel Patricia Bright, and her 1.2 million Instagram followers.&#xA;She’s also a founder of The Break, which offers financial advice to her followers, as well as de-mystifying how you try and achieve personal success. She says she called it ‘The Break’ “to represent the gap between what you see as a ‘good’ lifestyle and how you build a plan to actually get there”. &#xA;Before becoming an influencer full time, she juggled posting on youtube with being a student, working for an investment bank and a Top Four consultancy firm. Now, she’s the CEO of her own brand. &#xA;Patricia is a different kind of influencer with an incredible story to tell, I’m sure in this conversation you’ll begin to understand what it took to get her where she is today. &#xA;&#xA;Follow Patricia:&#xA;Instagram - https://www.instagram.com/thepatriciabright&#xA;Twitter - https://twitter.com/pattyolovesu&#xA;YouTube - https://youtube.com/PatriciaBright &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc88b02a-bdaa-4bf0-960d-d42b96a151a9/image">Patricia Bright: How She Made Her Millions<url></url></image><guid isPermaLink="false">dc88b02a-bdaa-4bf0-960d-d42b96a151a9</guid><clipId></clipId><pubDate>Mon, 02 Aug 2021 03:00:00 +0000</pubDate><duration>4373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc88b02a-bdaa-4bf0-960d-d42b96a151a9/file" length="50864797" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sparta<title>Sparta</title><description>What does it mean to be a Spartan? How much of this Spartan image is real and how much is based on projections and prejudices of others?&#xA;&#xA;Tom and Dominic delve into the Ancient Greek world and take us inside the minds and reality of this civilisation. They also analyse the film “300” and look at what it got right and wrong. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What does it mean to be a Spartan? How much of this Spartan image is real and how much is based on projections and prejudices of others?&#xA;&#xA;Tom and Dominic delve into the Ancient Greek world and take us inside the minds and reality of this civilisation. They also analyse the film “300” and look at what it got right and wrong. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport &amp; Harry Lineker&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03a4ea4c-b35a-43f5-a97a-4e811ec1db2d/image">Sparta<url></url></image><guid isPermaLink="false">03a4ea4c-b35a-43f5-a97a-4e811ec1db2d</guid><clipId></clipId><pubDate>Mon, 02 Aug 2021 01:00:00 +0000</pubDate><duration>3864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03a4ea4c-b35a-43f5-a97a-4e811ec1db2d/file" length="59324565" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Rules of Health &amp; Wealth to Become the Millionaire with a Six Pack<title>5 Rules of Health &amp; Wealth to Become the Millionaire with a Six Pack</title><description>Many of us have a story behind doing what we do. You may have been raised by parents living paycheck to paycheck, spurring you to chase financial freedom and create a better life. Or maybe you labored tirelessly at work to get a promotion or raise, simply to be passed up for someone else. For Adam Gilbert, founder of MyBodyTutor, his “why” is his father.&#xA;Adam looked up to his father all his life but saw the pain and distress he was going through when he had a heart attack, a triple bypass surgery, and was later diagnosed with multiple sclerosis. This forged a path for Adam that materialized in the health and fitness space. Adam knew that he never wanted to be “too tired” to play with his kids, spend time with his family, or pursue a passion.&#xA;As Adam has grown his business over the past decade and a half, he’s come away with many lessons that ring true for not only fitness enthusiasts but business owners as well. We talk through the five rules that Adam has put together for anyone to become healthy, wealthy, and mentally sound. While this is a mindset episode, you’ll be surprised with how many of these rules crossover almost perfectly into real estate investing.&#xA;In This Episode We Cover:&#xA;When to quit your full-time job and pursue your passions&#xA;Choosing daily consistent action over large infrequent actions&#xA;Why health is the ultimate productivity tool &#xA;Setting up “planned indulgences” and being strict, yet fair with yourself&#xA;Choosing consistency over intensity and opting for small changes over time&#xA;Doing what scares you until it doesn’t&#xA;Accountability through partners, coaches, and friends&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;GoBundance&#xA;OpenDoor Capital&#xA;Brandon and David&#39;s Books&#xA;Adam from My Body Tutor&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;Mybodytutor.com Special Deal for Listeners&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show491&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many of us have a story behind doing what we do. You may have been raised by parents living paycheck to paycheck, spurring you to chase financial freedom and create a better life. Or maybe you labored tirelessly at work to get a promotion or raise, simply to be passed up for someone else. For Adam Gilbert, founder of MyBodyTutor, his “why” is his father.&#xA;Adam looked up to his father all his life but saw the pain and distress he was going through when he had a heart attack, a triple bypass surgery, and was later diagnosed with multiple sclerosis. This forged a path for Adam that materialized in the health and fitness space. Adam knew that he never wanted to be “too tired” to play with his kids, spend time with his family, or pursue a passion.&#xA;As Adam has grown his business over the past decade and a half, he’s come away with many lessons that ring true for not only fitness enthusiasts but business owners as well. We talk through the five rules that Adam has put together for anyone to become healthy, wealthy, and mentally sound. While this is a mindset episode, you’ll be surprised with how many of these rules crossover almost perfectly into real estate investing.&#xA;In This Episode We Cover:&#xA;When to quit your full-time job and pursue your passions&#xA;Choosing daily consistent action over large infrequent actions&#xA;Why health is the ultimate productivity tool &#xA;Setting up “planned indulgences” and being strict, yet fair with yourself&#xA;Choosing consistency over intensity and opting for small changes over time&#xA;Doing what scares you until it doesn’t&#xA;Accountability through partners, coaches, and friends&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;GoBundance&#xA;OpenDoor Capital&#xA;Brandon and David&#39;s Books&#xA;Adam from My Body Tutor&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;Mybodytutor.com Special Deal for Listeners&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show491&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6cf1d36-bc70-49fc-bec6-78813cf79a1b/image">5 Rules of Health &amp; Wealth to Become the Millionaire with a Six Pack<url></url></image><guid isPermaLink="false">d6cf1d36-bc70-49fc-bec6-78813cf79a1b</guid><clipId></clipId><pubDate>Sun, 01 Aug 2021 03:00:00 +0000</pubDate><duration>5906</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6cf1d36-bc70-49fc-bec6-78813cf79a1b/file" length="96853099" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #571: Eric Adams, Joshua Green, Rep. Stacey Plaskett<title>Ep. #571: Eric Adams, Joshua Green, Rep. Stacey Plaskett</title><description>Bill’s guests are Eric Adams, Joshua Green and Rep. Stacey Plaskett. (Originally aired 7/30/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Eric Adams, Joshua Green and Rep. Stacey Plaskett. (Originally aired 7/30/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dac76540-9b7c-40d2-83ec-939b09b29162/image">Ep. #571: Eric Adams, Joshua Green, Rep. Stacey Plaskett<url></url></image><guid isPermaLink="false">dac76540-9b7c-40d2-83ec-939b09b29162</guid><clipId></clipId><pubDate>Sat, 31 Jul 2021 04:56:00 +0000</pubDate><duration>3423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dac76540-9b7c-40d2-83ec-939b09b29162/file" length="53407665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Modern Olympics - Part 2<title>Modern Olympics - Part 2</title><description>Tom and Dominic continue their journey through the history of the Olympics, turning their attention from post-war to the present day. &#xA;&#xA;They discuss Cold War rivalries, financial extravagance, the influence of TV and the darkest moments in Olympic history.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jon Gill&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic continue their journey through the history of the Olympics, turning their attention from post-war to the present day. &#xA;&#xA;They discuss Cold War rivalries, financial extravagance, the influence of TV and the darkest moments in Olympic history.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jon Gill&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe95f828-be37-41f9-87a3-24df90c26961/image">Modern Olympics - Part 2<url></url></image><guid isPermaLink="false">fe95f828-be37-41f9-87a3-24df90c26961</guid><clipId></clipId><pubDate>Fri, 30 Jul 2021 02:00:00 +0000</pubDate><duration>2811</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe95f828-be37-41f9-87a3-24df90c26961/file" length="42489432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 “Ninja Tips” From One of Hawaii’s Largest Real Estate Investors<title>7 “Ninja Tips” From One of Hawaii’s Largest Real Estate Investors</title><description>We all know that Hawaii is expensive. With its black sand beaches, fantastic surfing waves, and delicious poke bowls, why wouldn’t you want to live and invest there? Well, even with all those positives, many investors steer clear of Hawaii due to its high prices and lack of land, but one investor, Indar Lange, has proven those critics wrong.&#xA;Indar is Hawaii’s largest flipper, running about 15 flips at any given moment, and tackling deals priced at upwards of $3,000,000! Indar is no rookie to the game, he’s been doing this for the last decade and a half, but he had humble beginnings.&#xA;Growing up poor on a farm in rural Hawaii, Indar thought that his life would be set once he got his engineering degree. After realizing that engineers topped out at about $150,000 per year, Indar had to think of something else to do. He coincidently bought a small home at the time, fixed it up, and sold it after living in it for a few years. He paid zero taxes on the gain and this became his first live in flip, which caused the real estate wheels to start turning in his head.&#xA;Now, he’s hooked up with some of the best lenders, agents, wholesalers, contractors, and investors in the Hawaii area, taking down massive deals for a big payday. You’ll hear Indar’s full story and catch his “Ninja Tips” for the aspiring real estate investor.&#xA;In This Episode We Cover:&#xA;Why real estate the go-to investment for the wealthiest people in the world &#xA;Completing a live in flip and the tax benefits associated with it&#xA;When it makes sense to attend a real estate course (even expensive ones)&#xA;How Indar stopped his first flip from falling through due to lack of funding&#xA;Financing your deals with hard money and private money loans&#xA;Long-distance real estate investing from Hawaii&#xA;Cost segregation studies and other tax write-offs from real estate&#xA;Indar’s “Ninja Tips” for real estate investors&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Plastiq&#xA;BiggerPockets Hard Money Lenders&#xA;BiggerPockets Money Podcast&#xA;Mindy&#39;s BiggerPockets Profile&#xA;Home Depot&#xA;Yelp&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;BiggerPockets Conference&#xA;Brandon and David&#39;s Books&#xA;Adam from My Body Tutor&#xA;Check out the full show notes here: https://biggerpockets.com/show490&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We all know that Hawaii is expensive. With its black sand beaches, fantastic surfing waves, and delicious poke bowls, why wouldn’t you want to live and invest there? Well, even with all those positives, many investors steer clear of Hawaii due to its high prices and lack of land, but one investor, Indar Lange, has proven those critics wrong.&#xA;Indar is Hawaii’s largest flipper, running about 15 flips at any given moment, and tackling deals priced at upwards of $3,000,000! Indar is no rookie to the game, he’s been doing this for the last decade and a half, but he had humble beginnings.&#xA;Growing up poor on a farm in rural Hawaii, Indar thought that his life would be set once he got his engineering degree. After realizing that engineers topped out at about $150,000 per year, Indar had to think of something else to do. He coincidently bought a small home at the time, fixed it up, and sold it after living in it for a few years. He paid zero taxes on the gain and this became his first live in flip, which caused the real estate wheels to start turning in his head.&#xA;Now, he’s hooked up with some of the best lenders, agents, wholesalers, contractors, and investors in the Hawaii area, taking down massive deals for a big payday. You’ll hear Indar’s full story and catch his “Ninja Tips” for the aspiring real estate investor.&#xA;In This Episode We Cover:&#xA;Why real estate the go-to investment for the wealthiest people in the world &#xA;Completing a live in flip and the tax benefits associated with it&#xA;When it makes sense to attend a real estate course (even expensive ones)&#xA;How Indar stopped his first flip from falling through due to lack of funding&#xA;Financing your deals with hard money and private money loans&#xA;Long-distance real estate investing from Hawaii&#xA;Cost segregation studies and other tax write-offs from real estate&#xA;Indar’s “Ninja Tips” for real estate investors&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Bookstore&#xA;Plastiq&#xA;BiggerPockets Hard Money Lenders&#xA;BiggerPockets Money Podcast&#xA;Mindy&#39;s BiggerPockets Profile&#xA;Home Depot&#xA;Yelp&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;BiggerPockets Conference&#xA;Brandon and David&#39;s Books&#xA;Adam from My Body Tutor&#xA;Check out the full show notes here: https://biggerpockets.com/show490&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bdfc051-00a1-4e7a-b7aa-e544e76098a5/image">7 “Ninja Tips” From One of Hawaii’s Largest Real Estate Investors<url></url></image><guid isPermaLink="false">3bdfc051-00a1-4e7a-b7aa-e544e76098a5</guid><clipId></clipId><pubDate>Thu, 29 Jul 2021 06:00:00 +0000</pubDate><duration>4915</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bdfc051-00a1-4e7a-b7aa-e544e76098a5/file" length="81434475" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 16 - Rio Ferdinand On How To Create A World-Class Culture<title>Moment 16 - Rio Ferdinand On How To Create A World-Class Culture</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. I’ve supported Manchester United for years and some of the fondest memories watching my team were made during Rio Ferdinand’s Man United era. In today’s clip, Rio reveals the secrets behind Sir Alex Ferguson’s world-class, trophy-winning culture which made Manchester United one of the greatest clubs in the world. Episode 79 - https://g2ul0.app.link/sMvFiMdXfib Rio: https://twitter.com/rioferdy5 https://www.instagram.com/rioferdy5/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. I’ve supported Manchester United for years and some of the fondest memories watching my team were made during Rio Ferdinand’s Man United era. In today’s clip, Rio reveals the secrets behind Sir Alex Ferguson’s world-class, trophy-winning culture which made Manchester United one of the greatest clubs in the world. Episode 79 - https://g2ul0.app.link/sMvFiMdXfib Rio: https://twitter.com/rioferdy5 https://www.instagram.com/rioferdy5/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/794bbd28-3957-4930-9791-3406ea32d3b7/image">Moment 16 - Rio Ferdinand On How To Create A World-Class Culture<url></url></image><guid isPermaLink="false">794bbd28-3957-4930-9791-3406ea32d3b7</guid><clipId></clipId><pubDate>Thu, 29 Jul 2021 05:00:00 +0000</pubDate><duration>788</duration><enclosure url="https://podcasts.bajan.us/podcastitems/794bbd28-3957-4930-9791-3406ea32d3b7/file" length="8026698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Modern Olympics - Part 1<title>Modern Olympics - Part 1</title><description>In 1896 the Olympic Games were reborn in Athens. Here we look at the forgotten tales and little known facts from the start of the modern Olympics through to the outbreak of the Second World War.&#xA;&#xA;Tom tells us about the greatest race of all time, whilst Dominic reveals he is somewhat of an Olympics sceptic.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jon Gill&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In 1896 the Olympic Games were reborn in Athens. Here we look at the forgotten tales and little known facts from the start of the modern Olympics through to the outbreak of the Second World War.&#xA;&#xA;Tom tells us about the greatest race of all time, whilst Dominic reveals he is somewhat of an Olympics sceptic.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jon Gill&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94c7f6e1-6c97-4938-8182-8d7b8adc0de6/image">Modern Olympics - Part 1<url></url></image><guid isPermaLink="false">94c7f6e1-6c97-4938-8182-8d7b8adc0de6</guid><clipId></clipId><pubDate>Thu, 29 Jul 2021 02:00:00 +0000</pubDate><duration>3030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94c7f6e1-6c97-4938-8182-8d7b8adc0de6/file" length="45984508" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key First Step to Fending Off Real Estate’s Biggest Disruptors<title>The Key First Step to Fending Off Real Estate’s Biggest Disruptors</title><description>Join Tom as we recap on the Key First Step to Fending Off Real Estate’s Biggest Disruptors. As the real estate industry is set to see significant changes, your magnified overall success depends on staying ahead of the curve and preparing to show your local market why you are the agent to work with.&#xA;In this segment, Tom covers the initial step in becoming the hyper-local expert that will outmatch businesses like Zillow, Redfin, etc. Not only does Tom give you his insight, but he also delivers on the advice he foresees, making a difference in your business. And what better way to start than ensuring your brand is present on Google through your Google My Business page. Tom illustrates that having a developed Google, My Business sets you apart and marks you as the know-all agent of your community.&#xA;Whether you’ve barely started or still need to get to it, start now and finish it. Don’t miss this episode to get ahead in the game – because advice like this is worthwhile and sets the success for your future in the real estate business.</description><encoded></encoded><summary>Join Tom as we recap on the Key First Step to Fending Off Real Estate’s Biggest Disruptors. As the real estate industry is set to see significant changes, your magnified overall success depends on staying ahead of the curve and preparing to show your local market why you are the agent to work with.&#xA;In this segment, Tom covers the initial step in becoming the hyper-local expert that will outmatch businesses like Zillow, Redfin, etc. Not only does Tom give you his insight, but he also delivers on the advice he foresees, making a difference in your business. And what better way to start than ensuring your brand is present on Google through your Google My Business page. Tom illustrates that having a developed Google, My Business sets you apart and marks you as the know-all agent of your community.&#xA;Whether you’ve barely started or still need to get to it, start now and finish it. Don’t miss this episode to get ahead in the game – because advice like this is worthwhile and sets the success for your future in the real estate business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8614ae7-1ea1-4868-bbf8-d63f5c0138a7/image">The Key First Step to Fending Off Real Estate’s Biggest Disruptors<url></url></image><guid isPermaLink="false">c8614ae7-1ea1-4868-bbf8-d63f5c0138a7</guid><clipId></clipId><pubDate>Wed, 28 Jul 2021 04:00:00 -0700</pubDate><duration>1253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8614ae7-1ea1-4868-bbf8-d63f5c0138a7/file" length="40134909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>103: New Agent 101<title>103: New Agent 101</title><description>If you&#39;re newly licensed and wondering what you&#39;re &#34;supposed&#34; to do now… welcome. This episode is New Agent 101 — the real-life version. We put this together because we know new agents are overwhelmed. There are a million training options, a million opinions, and a lot of pressure to act like you&#39;ve been doing this forever. This is the foundation: how to run your real estate business with professionalism, integrity, and confidence—without faking it or burning out. We also talk about the stuff that experienced agents wish someone would say out loud: don&#39;t steal clients, don&#39;t mislead the public, don&#39;t treat this like a hobby if you want it to support your life, and please don&#39;t skip training and then ask everyone else to do it for you. In this episode, we cover: - The &#34;Top Episodes for New Agents&#34; starter pack (so you don&#39;t have to start at episode 1) - What new agents do that frustrates experienced agents (and how to avoid it) - The #1 rule: always ask buyers if they already have an agent - How open houses and online leads can get ethically messy if you&#39;re not transparent - Why pretending you have a buyer for a FSBO is a bad idea (just don&#39;t) - Running real estate like a real business (even if you still have another job) - Feedback, follow-up, and professionalism: not optional - Training and shadowing: you are not &#34;too good&#34; to learn - Being resourceful before asking for help - &#34;Is now a bad time to start?&#34; (Spoiler: no) - Why year one is about learning + database building, not instant top producer energy - Tips for veteran agents on mentoring without becoming a full-time babysitter - Karma in real estate: your reputation follows you - A tribute to Fancy Nancy and the kind of legacy that actually matters New Agent Starter Pack Episodes Mentioned: - Ep. 26: What We Wish We Knew Before Starting - Ep. 9: Building Your Database - Ep. 17: What to Do When You&#39;re New or Slow - Ep. 38: How to Get Business - Ep. 39: Love Your People, Fear of Rejection - Ep. 40: The Bare Necessities - Ep. 49: Do Your Job - Ep. 57: Take a Day Off - Ep. 58: Why Systems Are the Answer - Ep. 79: Buyers, Buyers, Buyers - Ep. 23: The 3 Ps of Professionalism Links &amp; Resources: hustlehumblypodcast.com   Leave us a review: http://ratethispodcast.com/hustlehumbly   Free resources: http://hustlehumblypodcast.com/resources   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>If you&#39;re newly licensed and wondering what you&#39;re &#34;supposed&#34; to do now… welcome. This episode is New Agent 101 — the real-life version. We put this together because we know new agents are overwhelmed. There are a million training options, a million opinions, and a lot of pressure to act like you&#39;ve been doing this forever. This is the foundation: how to run your real estate business with professionalism, integrity, and confidence—without faking it or burning out. We also talk about the stuff that experienced agents wish someone would say out loud: don&#39;t steal clients, don&#39;t mislead the public, don&#39;t treat this like a hobby if you want it to support your life, and please don&#39;t skip training and then ask everyone else to do it for you. In this episode, we cover: - The &#34;Top Episodes for New Agents&#34; starter pack (so you don&#39;t have to start at episode 1) - What new agents do that frustrates experienced agents (and how to avoid it) - The #1 rule: always ask buyers if they already have an agent - How open houses and online leads can get ethically messy if you&#39;re not transparent - Why pretending you have a buyer for a FSBO is a bad idea (just don&#39;t) - Running real estate like a real business (even if you still have another job) - Feedback, follow-up, and professionalism: not optional - Training and shadowing: you are not &#34;too good&#34; to learn - Being resourceful before asking for help - &#34;Is now a bad time to start?&#34; (Spoiler: no) - Why year one is about learning + database building, not instant top producer energy - Tips for veteran agents on mentoring without becoming a full-time babysitter - Karma in real estate: your reputation follows you - A tribute to Fancy Nancy and the kind of legacy that actually matters New Agent Starter Pack Episodes Mentioned: - Ep. 26: What We Wish We Knew Before Starting - Ep. 9: Building Your Database - Ep. 17: What to Do When You&#39;re New or Slow - Ep. 38: How to Get Business - Ep. 39: Love Your People, Fear of Rejection - Ep. 40: The Bare Necessities - Ep. 49: Do Your Job - Ep. 57: Take a Day Off - Ep. 58: Why Systems Are the Answer - Ep. 79: Buyers, Buyers, Buyers - Ep. 23: The 3 Ps of Professionalism Links &amp; Resources: hustlehumblypodcast.com   Leave us a review: http://ratethispodcast.com/hustlehumbly   Free resources: http://hustlehumblypodcast.com/resources   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c7cf548-f884-4b09-876a-53086a36747d/image">103: New Agent 101<url></url></image><guid isPermaLink="false">2c7cf548-f884-4b09-876a-53086a36747d</guid><clipId></clipId><pubDate>Mon, 26 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c7cf548-f884-4b09-876a-53086a36747d/file" length="76450628" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Your Brain-Body Function &amp; Health<title>How to Optimize Your Brain-Body Function &amp; Health</title><description>This episode I describe how the organs of the body influence the function and health of our brain and how our brain controls our bodily organs. The conscious awareness of this brain-body dialogue is called interoception. I describe how two factors- mechanical forces (e.g., pressure, pain, volume, etc.) and chemical factors (e.g., gut acidity, microbiome diversity, etc.) combine to influence our moods, control inflammation, immune system, recovery from injury and more. I explain how specific actions of our lungs, heart, spleen, and diaphragm, control our brain via the vagus nerve and other neural pathways. I describe 11 science-supported protocols for enhancing brain-body health and the logic behind them.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Your Sense of Self: Interoception  &#xA;00:01:25 Protocol 1: Fermented Foods, Not Fiber, to Reduce Inflammation  &#xA;00:03:45 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:22 Main Drivers of Feelings &amp; Performance  &#xA;00:11:45 Brain-Body: A Mechanical &amp; Chemical Dialogue  &#xA;00:17:50 LDB (Lung-Diaphragm-Brain) Dialogue  &#xA;00:21:00 Protocols 2, 3, 4: Control Heart Rate With Breathing  &#xA;00:29:08 Sensing Lung Pressure: Piezo Receptors  &#xA;00:30:54 Carbon Dioxide, From Air to Blood  &#xA;00:34:02 Protocol 5: Alert While Calm  &#xA;00:40:50 Baroreceptors: Hering-Breuer Reflex  &#xA;00:42:47 Gut Volume &amp; The Desire to Open Your Mouth  &#xA;00:48:18 Protocol 6: Enhancing Gut-To-Brain Communication, Fasting  &#xA;00:51:50 Intestines, Fatty Acids, Amino Acids &amp; Sugar  &#xA;00:57:00 Protocol 7: Reducing Sugar Cravings with Specific Amino Acid Nutrients  &#xA;00:58:58 Gut Acidity (Is Good)  &#xA;01:02:20 Improving Nasal Microbiome  &#xA;01:04:13 Inflammation &amp; Microbiome: Fiber vs. Fermented  &#xA;01:11:15 Protocol 8: Reducing Inflammation &amp; Enhancing Brain Function w/Fermented Foods  &#xA;01:13:10 Leaking Guts, Auto-Immune Function &amp; Glutamine  &#xA;01:15:50 Gut Acidity: HCl (hydrochloric acid), Pepsin  &#xA;01:18:30 Probiotics &amp; Brain Fog  &#xA;01:21:45 Nausea: Happens in Your Brain; Area Postrema  &#xA;01:28:25 Protocol 9: Reducing Nausea: Ginger, Peppermint, CBD, etc.  &#xA;01:30:40 Fever: Triggers and Control Knobs: OVLT  &#xA;01:37:00 Protocol 10: Cooling the Blood Properly  &#xA;01:38:53 Sensing Feelings, Vagus Nerve, Stress  &#xA;01:41:50 Mental Emotions Reflect Bodily Conditions  &#xA;01:45:00 Sensing Other People’s Emotions via the Body  &#xA;01:46:00 Protocol 11: Increasing Interoception, Sensing Heartbeat  &#xA;01:50:40 Conclusions &amp; Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe how the organs of the body influence the function and health of our brain and how our brain controls our bodily organs. The conscious awareness of this brain-body dialogue is called interoception. I describe how two factors- mechanical forces (e.g., pressure, pain, volume, etc.) and chemical factors (e.g., gut acidity, microbiome diversity, etc.) combine to influence our moods, control inflammation, immune system, recovery from injury and more. I explain how specific actions of our lungs, heart, spleen, and diaphragm, control our brain via the vagus nerve and other neural pathways. I describe 11 science-supported protocols for enhancing brain-body health and the logic behind them.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Your Sense of Self: Interoception  &#xA;00:01:25 Protocol 1: Fermented Foods, Not Fiber, to Reduce Inflammation  &#xA;00:03:45 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:22 Main Drivers of Feelings &amp; Performance  &#xA;00:11:45 Brain-Body: A Mechanical &amp; Chemical Dialogue  &#xA;00:17:50 LDB (Lung-Diaphragm-Brain) Dialogue  &#xA;00:21:00 Protocols 2, 3, 4: Control Heart Rate With Breathing  &#xA;00:29:08 Sensing Lung Pressure: Piezo Receptors  &#xA;00:30:54 Carbon Dioxide, From Air to Blood  &#xA;00:34:02 Protocol 5: Alert While Calm  &#xA;00:40:50 Baroreceptors: Hering-Breuer Reflex  &#xA;00:42:47 Gut Volume &amp; The Desire to Open Your Mouth  &#xA;00:48:18 Protocol 6: Enhancing Gut-To-Brain Communication, Fasting  &#xA;00:51:50 Intestines, Fatty Acids, Amino Acids &amp; Sugar  &#xA;00:57:00 Protocol 7: Reducing Sugar Cravings with Specific Amino Acid Nutrients  &#xA;00:58:58 Gut Acidity (Is Good)  &#xA;01:02:20 Improving Nasal Microbiome  &#xA;01:04:13 Inflammation &amp; Microbiome: Fiber vs. Fermented  &#xA;01:11:15 Protocol 8: Reducing Inflammation &amp; Enhancing Brain Function w/Fermented Foods  &#xA;01:13:10 Leaking Guts, Auto-Immune Function &amp; Glutamine  &#xA;01:15:50 Gut Acidity: HCl (hydrochloric acid), Pepsin  &#xA;01:18:30 Probiotics &amp; Brain Fog  &#xA;01:21:45 Nausea: Happens in Your Brain; Area Postrema  &#xA;01:28:25 Protocol 9: Reducing Nausea: Ginger, Peppermint, CBD, etc.  &#xA;01:30:40 Fever: Triggers and Control Knobs: OVLT  &#xA;01:37:00 Protocol 10: Cooling the Blood Properly  &#xA;01:38:53 Sensing Feelings, Vagus Nerve, Stress  &#xA;01:41:50 Mental Emotions Reflect Bodily Conditions  &#xA;01:45:00 Sensing Other People’s Emotions via the Body  &#xA;01:46:00 Protocol 11: Increasing Interoception, Sensing Heartbeat  &#xA;01:50:40 Conclusions &amp; Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e7e1d14-7cdf-4963-9c13-2f42f505177a/image">How to Optimize Your Brain-Body Function &amp; Health<url></url></image><guid isPermaLink="false">5e7e1d14-7cdf-4963-9c13-2f42f505177a</guid><clipId></clipId><pubDate>Mon, 26 Jul 2021 08:00:00 +0000</pubDate><duration>6562</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e7e1d14-7cdf-4963-9c13-2f42f505177a/file" length="154506483" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Firefighter’s Code One-Week Challenge | Mindset Monday<title>The Firefighter’s Code One-Week Challenge | Mindset Monday</title><description>You’re not expected to save people from burning buildings, but for this week, I’m challenging you to adopt the firefighter’s code for how you approach your real estate career. Let’s see what you can create with just a little more courage, service and dedication over the next seven days.</description><encoded></encoded><summary>You’re not expected to save people from burning buildings, but for this week, I’m challenging you to adopt the firefighter’s code for how you approach your real estate career. Let’s see what you can create with just a little more courage, service and dedication over the next seven days.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64f6c77f-f438-415e-b54a-0b02a3af2dde/image">The Firefighter’s Code One-Week Challenge | Mindset Monday<url></url></image><guid isPermaLink="false">64f6c77f-f438-415e-b54a-0b02a3af2dde</guid><clipId></clipId><pubDate>Mon, 26 Jul 2021 04:00:00 -0700</pubDate><duration>136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64f6c77f-f438-415e-b54a-0b02a3af2dde/file" length="3842910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reggie Yates Reveals The Secret To Staying Driven &amp; Reaching Your Potential<title>Reggie Yates Reveals The Secret To Staying Driven &amp; Reaching Your Potential</title><description>Reggie is someone that’s been on our screens for the best part of three decades. Making his first tv appearance on Desmond’s at the age of just eight years old. This would kick start a career in acting, tv presenting, radio DJ, singing and documentary film making.&#xA;In the last decade, Reggie has become synonymous with critically acclaimed documentaries. His films include the BBC3 Extreme series including Reggie Yates: Extreme Russia, Extreme South Africa and Extreme UK which are all available to a worldwide audience on Netflix.&#xA;In 2016, Reggie was awarded Best Presenter for the critically acclaimed Extreme Russia at the Royal Television Society Awards, Best Factual Programme at the Edinburgh TV Festival, and Best Multi-channel Programme at the Broadcast Awards.&#xA;Reggie is a unique person, the journey he’s been on is one to be admired. I’m sure in this conversation today you’ll begin to understand what got him to where he is today, the factors that made him so driven and adaptable. Thank you Reggie, thank you for your honesty. &#xA;&#xA;Follow Reggie: &#xA;Instagram - https://www.instagram.com/regyates&#xA;Twitter - https://twitter.com/regyates &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Reggie is someone that’s been on our screens for the best part of three decades. Making his first tv appearance on Desmond’s at the age of just eight years old. This would kick start a career in acting, tv presenting, radio DJ, singing and documentary film making.&#xA;In the last decade, Reggie has become synonymous with critically acclaimed documentaries. His films include the BBC3 Extreme series including Reggie Yates: Extreme Russia, Extreme South Africa and Extreme UK which are all available to a worldwide audience on Netflix.&#xA;In 2016, Reggie was awarded Best Presenter for the critically acclaimed Extreme Russia at the Royal Television Society Awards, Best Factual Programme at the Edinburgh TV Festival, and Best Multi-channel Programme at the Broadcast Awards.&#xA;Reggie is a unique person, the journey he’s been on is one to be admired. I’m sure in this conversation today you’ll begin to understand what got him to where he is today, the factors that made him so driven and adaptable. Thank you Reggie, thank you for your honesty. &#xA;&#xA;Follow Reggie: &#xA;Instagram - https://www.instagram.com/regyates&#xA;Twitter - https://twitter.com/regyates &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/25e0eedc-f629-41a1-838d-c68da49e9c50/image">Reggie Yates Reveals The Secret To Staying Driven &amp; Reaching Your Potential<url></url></image><guid isPermaLink="false">25e0eedc-f629-41a1-838d-c68da49e9c50</guid><clipId></clipId><pubDate>Mon, 26 Jul 2021 03:30:00 +0000</pubDate><duration>6271</duration><enclosure url="https://podcasts.bajan.us/podcastitems/25e0eedc-f629-41a1-838d-c68da49e9c50/file" length="73633960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ancient Olympics<title>Ancient Olympics</title><description>With the Games underway in Tokyo, Tom and Dominic look back to the Ancient Olympics. They discuss the heroic but incredibly violent stories of the Greek superstars of 2500 years ago, and why the Games were bad news for women, animals and cheats. Plus, Tom reveals how his cricketing woes were compounded by an Ancient Greek poet.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With the Games underway in Tokyo, Tom and Dominic look back to the Ancient Olympics. They discuss the heroic but incredibly violent stories of the Greek superstars of 2500 years ago, and why the Games were bad news for women, animals and cheats. Plus, Tom reveals how his cricketing woes were compounded by an Ancient Greek poet.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a30a25ee-e8b0-4358-ab5a-ce7d97da9976/image">Ancient Olympics<url></url></image><guid isPermaLink="false">a30a25ee-e8b0-4358-ab5a-ce7d97da9976</guid><clipId></clipId><pubDate>Mon, 26 Jul 2021 02:00:00 +0000</pubDate><duration>3402</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a30a25ee-e8b0-4358-ab5a-ce7d97da9976/file" length="52176580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Are You Preparing to “Exit Rich” in Real Estate?<title>How Are You Preparing to “Exit Rich” in Real Estate?</title><description>Real estate is a business, but we often don’t think of it that way. A single-family home here, a duplex there, at the end of the day we’re just landlords, right? &#xA;What if some large corporation or outside buyer wanted to buy your real estate business from you. Even better, what if you had such efficient systems in place that you could sell your business for 10x what you put into it. Sounds pretty sweet right?&#xA;Today we talk to Michelle Seiler Tucker &amp; Sharon Lechter, authors of Exit Rich and Rich Dad Poor Dad. Michelle and Sharon have spent years building and selling businesses and have defined the 6 Ps to a profitable exit. Their main critique of most business owners: start planning to scale efficiently TODAY.&#xA;This can help you as a real estate investor start putting systems in place to grow your portfolio faster and with less work from you later on. If you’re willing to put in the upfront effort to start hiring right, systematizing, and opting for efficiency you most certainly will “exit rich”!&#xA;In This Episode We Cover:&#xA;What business owners do that costs them millions in company valuation &#xA;The 6 Ps to a profitable (and stress-free) exit&#xA;Building systems that allow your business to grow efficiently &#xA;Focusing on company culture and having an employee liaison&#xA;Why most business owners won’t let go of their “hands-on” role&#xA;How a business is valued (and what you can do to boost your valuation)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;GoBundance&#xA;OpenDoor Capital&#xA;Brandon&#39;s Books&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;Cherry Creek Lodge - Guests Ranch&#xA;Exit Rich Website &#xA;Click here to check the full show notes: https://www.biggerpockets.com/show489&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate is a business, but we often don’t think of it that way. A single-family home here, a duplex there, at the end of the day we’re just landlords, right? &#xA;What if some large corporation or outside buyer wanted to buy your real estate business from you. Even better, what if you had such efficient systems in place that you could sell your business for 10x what you put into it. Sounds pretty sweet right?&#xA;Today we talk to Michelle Seiler Tucker &amp; Sharon Lechter, authors of Exit Rich and Rich Dad Poor Dad. Michelle and Sharon have spent years building and selling businesses and have defined the 6 Ps to a profitable exit. Their main critique of most business owners: start planning to scale efficiently TODAY.&#xA;This can help you as a real estate investor start putting systems in place to grow your portfolio faster and with less work from you later on. If you’re willing to put in the upfront effort to start hiring right, systematizing, and opting for efficiency you most certainly will “exit rich”!&#xA;In This Episode We Cover:&#xA;What business owners do that costs them millions in company valuation &#xA;The 6 Ps to a profitable (and stress-free) exit&#xA;Building systems that allow your business to grow efficiently &#xA;Focusing on company culture and having an employee liaison&#xA;Why most business owners won’t let go of their “hands-on” role&#xA;How a business is valued (and what you can do to boost your valuation)&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;GoBundance&#xA;OpenDoor Capital&#xA;Brandon&#39;s Books&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;Cherry Creek Lodge - Guests Ranch&#xA;Exit Rich Website &#xA;Click here to check the full show notes: https://www.biggerpockets.com/show489&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98c52033-0db3-49bb-8495-b9cac7740550/image">How Are You Preparing to “Exit Rich” in Real Estate?<url></url></image><guid isPermaLink="false">98c52033-0db3-49bb-8495-b9cac7740550</guid><clipId></clipId><pubDate>Sun, 25 Jul 2021 06:00:00 +0000</pubDate><duration>4672</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98c52033-0db3-49bb-8495-b9cac7740550/file" length="78108491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 4 Units to 2,000 and Why Large Multifamily “Isn’t So Scary”<title>From 4 Units to 2,000 and Why Large Multifamily “Isn’t So Scary”</title><description>The average journey of a real estate investor tends to go something like this: buy a house, use profits to reinvest into another house, buy a duplex here and there, and buy another house again. Does this sound like you or someone you know?&#xA;For Feras Moussa, stacking single-family properties was never the goal, especially after he had to manage his first rental investments. At some point, it becomes too hard to scale and you’re stuck with 30+ units and 30+ tenants all trying to get your attention to fix something. This is how real estate can become more of a job than a business.&#xA;Feras knew this so he started venturing into medium/large multifamily investments instead. His first big multifamily deal was a 99-unit deal in Atlanta, Georgia. He was able to take a neglected apartment complex and turn it into a cash-flowing, high-value piece of property that he later sold for a sizable multiple. Now, Feras does bigger deals, like a $50M+ apartment complex that his company Disrupt Equity and Open Door Capital are partnering on.&#xA;If you feel too scared to jump (or even dip your toe) into bigger multifamily investments, hear out Feras. He shows it’s a lot less scary than most people think.&#xA;In This Episode We Cover:&#xA;How to scale your real estate investment portfolio with medium/large multifamily&#xA;The habits that a successful multifamily investor develops&#xA;Networking and being more than just the “business card” person&#xA;Why masterminds are a HUGE source of deals, partners, and friends&#xA;Underwriting and how it differs from basic deal analysis&#xA;Using “value-add” to increase the value of a property and cash flow&#xA;The red flags you should look for when buying multifamily properties &#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;GoBundance&#xA;Brandon&#39;s Books&#xA;Best Ever Conference&#xA;Blackstone&#xA;Check the full show notes here: https://biggerpockets.com/show488&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The average journey of a real estate investor tends to go something like this: buy a house, use profits to reinvest into another house, buy a duplex here and there, and buy another house again. Does this sound like you or someone you know?&#xA;For Feras Moussa, stacking single-family properties was never the goal, especially after he had to manage his first rental investments. At some point, it becomes too hard to scale and you’re stuck with 30+ units and 30+ tenants all trying to get your attention to fix something. This is how real estate can become more of a job than a business.&#xA;Feras knew this so he started venturing into medium/large multifamily investments instead. His first big multifamily deal was a 99-unit deal in Atlanta, Georgia. He was able to take a neglected apartment complex and turn it into a cash-flowing, high-value piece of property that he later sold for a sizable multiple. Now, Feras does bigger deals, like a $50M+ apartment complex that his company Disrupt Equity and Open Door Capital are partnering on.&#xA;If you feel too scared to jump (or even dip your toe) into bigger multifamily investments, hear out Feras. He shows it’s a lot less scary than most people think.&#xA;In This Episode We Cover:&#xA;How to scale your real estate investment portfolio with medium/large multifamily&#xA;The habits that a successful multifamily investor develops&#xA;Networking and being more than just the “business card” person&#xA;Why masterminds are a HUGE source of deals, partners, and friends&#xA;Underwriting and how it differs from basic deal analysis&#xA;Using “value-add” to increase the value of a property and cash flow&#xA;The red flags you should look for when buying multifamily properties &#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Calculators&#xA;BiggerPockets Youtube Channel&#xA;GoBundance&#xA;Brandon&#39;s Books&#xA;Best Ever Conference&#xA;Blackstone&#xA;Check the full show notes here: https://biggerpockets.com/show488&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/379b8b17-ad32-4c4f-aa95-5c7fde1fe7a9/image">From 4 Units to 2,000 and Why Large Multifamily “Isn’t So Scary”<url></url></image><guid isPermaLink="false">379b8b17-ad32-4c4f-aa95-5c7fde1fe7a9</guid><clipId></clipId><pubDate>Thu, 22 Jul 2021 06:00:00 +0000</pubDate><duration>4939</duration><enclosure url="https://podcasts.bajan.us/podcastitems/379b8b17-ad32-4c4f-aa95-5c7fde1fe7a9/file" length="82313919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 15 - Ant Middleton: The Power Of A Positive Perspective<title>Moment 15 - Ant Middleton: The Power Of A Positive Perspective</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Today, I’ve chosen one of the most powerful moments from my episode with Ant Middleton. Ant shares with us how liberating it can feel when you turn a negative into a positive and reveals just how easy it can be to shift your mindset to a more positive one. The truth is, failure and negativity aren’t always harmful to our success, in fact, Ant would argue that they’re both important in fueling our growth and becoming better as people. Episode 74 - https://g2ul0.app.link/HkxIXqbI4hb Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Today, I’ve chosen one of the most powerful moments from my episode with Ant Middleton. Ant shares with us how liberating it can feel when you turn a negative into a positive and reveals just how easy it can be to shift your mindset to a more positive one. The truth is, failure and negativity aren’t always harmful to our success, in fact, Ant would argue that they’re both important in fueling our growth and becoming better as people. Episode 74 - https://g2ul0.app.link/HkxIXqbI4hb Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a27149d-8913-413a-9052-6b75c7cb1715/image">Moment 15 - Ant Middleton: The Power Of A Positive Perspective<url></url></image><guid isPermaLink="false">0a27149d-8913-413a-9052-6b75c7cb1715</guid><clipId></clipId><pubDate>Thu, 22 Jul 2021 05:00:00 +0000</pubDate><duration>826</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a27149d-8913-413a-9052-6b75c7cb1715/file" length="8473705" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Statues: Parliament Square<title>Statues: Parliament Square</title><description>Statues: Parliament Square&#xA;&#xA;In the final part of their epic trilogy, Tom and Dominic arrive at Parliament Square to explore the statues of world leaders including Winston Churchill, Nelson Mandela and Mahatma Gandhi. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Statues: Parliament Square&#xA;&#xA;In the final part of their epic trilogy, Tom and Dominic arrive at Parliament Square to explore the statues of world leaders including Winston Churchill, Nelson Mandela and Mahatma Gandhi. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b09c60c-b1f2-4db6-a2ff-0e88ace66e3a/image">Statues: Parliament Square<url></url></image><guid isPermaLink="false">0b09c60c-b1f2-4db6-a2ff-0e88ace66e3a</guid><clipId></clipId><pubDate>Thu, 22 Jul 2021 01:00:00 +0000</pubDate><duration>2768</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b09c60c-b1f2-4db6-a2ff-0e88ace66e3a/file" length="20963862" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 2)<title>Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 2)</title><description>In the conclusion of this two-part episode, we continue our discussion with Ryan Ogden and Jim Walberg as we talk about CX (or “customer experience”) in the world of luxury real estate. Jim and Ryan explain the importance of not only designing a bespoke experience for your luxury real estate clients, but understanding how best to interact with them (and other agents) in order to minimize stress and create a memorable overall experience.</description><encoded></encoded><summary>In the conclusion of this two-part episode, we continue our discussion with Ryan Ogden and Jim Walberg as we talk about CX (or “customer experience”) in the world of luxury real estate. Jim and Ryan explain the importance of not only designing a bespoke experience for your luxury real estate clients, but understanding how best to interact with them (and other agents) in order to minimize stress and create a memorable overall experience.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b1f3155-df18-4b9e-b043-271a75b514a6/image">Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 2)<url></url></image><guid isPermaLink="false">0b1f3155-df18-4b9e-b043-271a75b514a6</guid><clipId></clipId><pubDate>Wed, 21 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b1f3155-df18-4b9e-b043-271a75b514a6/file" length="23856141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Real Estate Success in a Luxury Vacation Home Market<title>Achieving Real Estate Success in a Luxury Vacation Home Market</title><description>Diving deep into the foundations of success, BHHS Jackson Hole’s Kurt and Tim Harland join Tom in discussing how they structure, advertise, and work within the market of second and third/vacation luxury homes.In an era where the market is accelerated and thriving, these two brothers both focus on and specialize in providing the best real estate experience for their clients.They provide the fundamental results that formulate the networking and personal relationships that foster success in the real estate business. They also build around three theories on offers that include, sticking the home out there to where you’re not going to get any buyers, get it within market price to reel in a few people, or get it at or under the market price to get multiple offers.Whether building relationships or narrowing in on the best tactics, they pull off some amazing sales in the Jackson Hole area so don’t miss this episode – because they have some worthwhile advice for setting high standards in the future of the real estate industry.</description><encoded></encoded><summary>Diving deep into the foundations of success, BHHS Jackson Hole’s Kurt and Tim Harland join Tom in discussing how they structure, advertise, and work within the market of second and third/vacation luxury homes.In an era where the market is accelerated and thriving, these two brothers both focus on and specialize in providing the best real estate experience for their clients.They provide the fundamental results that formulate the networking and personal relationships that foster success in the real estate business. They also build around three theories on offers that include, sticking the home out there to where you’re not going to get any buyers, get it within market price to reel in a few people, or get it at or under the market price to get multiple offers.Whether building relationships or narrowing in on the best tactics, they pull off some amazing sales in the Jackson Hole area so don’t miss this episode – because they have some worthwhile advice for setting high standards in the future of the real estate industry.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7d83c9eb-00ff-42dc-b892-cd670faa1263/image">Achieving Real Estate Success in a Luxury Vacation Home Market<url></url></image><guid isPermaLink="false">7d83c9eb-00ff-42dc-b892-cd670faa1263</guid><clipId></clipId><pubDate>Wed, 21 Jul 2021 04:00:00 -0700</pubDate><duration>3388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7d83c9eb-00ff-42dc-b892-cd670faa1263/file" length="108471843" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Statues: Whitehall<title>Statues: Whitehall</title><description>Tom and Dominic continue their tour of London’s statues, arriving in Whitehall. War leaders, useless royals and courtesans all feature.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic continue their tour of London’s statues, arriving in Whitehall. War leaders, useless royals and courtesans all feature.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2ffd9c3-b116-4bb6-abc8-c16a536a58ea/image">Statues: Whitehall<url></url></image><guid isPermaLink="false">f2ffd9c3-b116-4bb6-abc8-c16a536a58ea</guid><clipId></clipId><pubDate>Tue, 20 Jul 2021 01:00:00 +0000</pubDate><duration>2050</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2ffd9c3-b116-4bb6-abc8-c16a536a58ea/file" length="15222771" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>102: Vacations: A How To Guide<title>102: Vacations: A How To Guide</title><description>Taking a real vacation as a real estate agent can feel impossible… until you realize most of what&#39;s stopping you is mindset (and a lack of planning). In this episode, we&#39;re sharing exactly how to take vacation without losing business—without pretending you&#39;re an emergency room doctor and without dragging your laptop to the pool out of guilt. We talk about the scarcity mindset that keeps agents &#34;always on,&#34; how to prep your clients before you leave, and how to set up a buddy system so your business doesn&#39;t fall apart the second you log off. We also get into the very real truth: you might lose a deal here and there… but there are things happening on vacation that are worth more than one deal. In this episode, we cover: - The American vs. European out-of-office mindset (and why ours is unwell) - Scarcity mindset, burnout, and the &#34;I can&#39;t afford to lose one deal&#34; trap - How to take vacation without losing business by planning ahead - Why sellers are usually fine, and why buyers need clearer expectations - How to find a trusted vacation coverage buddy (or two) - When to use an autoresponder vs. when to skip it - What your voicemail should say (and what it doesn&#39;t have to say) - How to &#34;hide the phone&#34; and actually be present - Why mini breaks during the workday make vacations easier - Using vacation as a stress test for your systems - What to do when you get home (buffer day = non-negotiable) - The medical reasons you need time off (yes, real science) Toast: Cheers to listener Rachel Thomas and her Quad Cities homegirls, Mary and Christia, for inspiring this vacation conversation. Links &amp; Resources: hustlehumblypodcast.com   Leave us a review: http://ratethispodcast.com/hustlehumbly   Free resources: http://hustlehumblypodcast.com/resources   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Taking a real vacation as a real estate agent can feel impossible… until you realize most of what&#39;s stopping you is mindset (and a lack of planning). In this episode, we&#39;re sharing exactly how to take vacation without losing business—without pretending you&#39;re an emergency room doctor and without dragging your laptop to the pool out of guilt. We talk about the scarcity mindset that keeps agents &#34;always on,&#34; how to prep your clients before you leave, and how to set up a buddy system so your business doesn&#39;t fall apart the second you log off. We also get into the very real truth: you might lose a deal here and there… but there are things happening on vacation that are worth more than one deal. In this episode, we cover: - The American vs. European out-of-office mindset (and why ours is unwell) - Scarcity mindset, burnout, and the &#34;I can&#39;t afford to lose one deal&#34; trap - How to take vacation without losing business by planning ahead - Why sellers are usually fine, and why buyers need clearer expectations - How to find a trusted vacation coverage buddy (or two) - When to use an autoresponder vs. when to skip it - What your voicemail should say (and what it doesn&#39;t have to say) - How to &#34;hide the phone&#34; and actually be present - Why mini breaks during the workday make vacations easier - Using vacation as a stress test for your systems - What to do when you get home (buffer day = non-negotiable) - The medical reasons you need time off (yes, real science) Toast: Cheers to listener Rachel Thomas and her Quad Cities homegirls, Mary and Christia, for inspiring this vacation conversation. Links &amp; Resources: hustlehumblypodcast.com   Leave us a review: http://ratethispodcast.com/hustlehumbly   Free resources: http://hustlehumblypodcast.com/resources   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65fe6bd2-08fe-4418-a406-dfe38438efe3/image">102: Vacations: A How To Guide<url></url></image><guid isPermaLink="false">65fe6bd2-08fe-4418-a406-dfe38438efe3</guid><clipId></clipId><pubDate>Mon, 19 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65fe6bd2-08fe-4418-a406-dfe38438efe3/file" length="70037670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Machines, Creativity &amp; Love | Dr. Lex Fridman<title>Machines, Creativity &amp; Love | Dr. Lex Fridman</title><description>Dr. Lex Fridman Ph.D., is a scientist at MIT (Massachusetts Institute of Technology), working on robotics, artificial intelligence, autonomous vehicles and human-robot interactions. He is also the host of the Lex Fridman Podcast where he holds conversations with academics, entrepreneurs, athletes and creatives. Here we discuss humans, robots, and the capacity they hold for friendship and love. Dr. Fridman also shares with us his unique dream for a world where robots guide humans to be the best versions of themselves, and his efforts to make that dream a reality. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Lex Fridman  &#xA;00:02:29 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:07:35 What is Artificial Intelligence?  &#xA;00:26:46 Machine &amp; Human Learning  &#xA;00:32:21 Curiosity  &#xA;00:36:55 Story Telling Robots  &#xA;00:40:48 What Defines a Robot?  &#xA;00:44:30 Magic &amp; Surprise  &#xA;00:47:37 How Robots Change Us  &#xA;00:49:35 Relationships Defined  &#xA;01:02:29 Lex’s Dream for Humanity  &#xA;01:11:33 Improving Social Media  &#xA;01:16:57 Challenges of Creativity  &#xA;01:21:49 Suits &amp; Dresses  &#xA;01:22:22 Loneliness  &#xA;01:30:09 Empathy  &#xA;01:35:12 Power Dynamics In Relationships  &#xA;01:39:11 Robot Rights  &#xA;01:40:20 Dogs: Homer &amp; Costello  &#xA;01:52:41 Friendship  &#xA;01:59:47 Russians &amp; Suffering  &#xA;02:05:38 Public vs. Private Life  &#xA;02:14:04 How To Treat a Robot  &#xA;02:17:12 The Value of Friendship  &#xA;02:20:33 Martial Arts  &#xA;02:31:34 Body-Mind Interactions  &#xA;02:33:22 Romantic Love  &#xA;02:42:51 The Lex Fridman Podcast  &#xA;02:55:54 The Hedgehog  &#xA;03:01:17 Concluding Statements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Lex Fridman Ph.D., is a scientist at MIT (Massachusetts Institute of Technology), working on robotics, artificial intelligence, autonomous vehicles and human-robot interactions. He is also the host of the Lex Fridman Podcast where he holds conversations with academics, entrepreneurs, athletes and creatives. Here we discuss humans, robots, and the capacity they hold for friendship and love. Dr. Fridman also shares with us his unique dream for a world where robots guide humans to be the best versions of themselves, and his efforts to make that dream a reality. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Lex Fridman  &#xA;00:02:29 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:07:35 What is Artificial Intelligence?  &#xA;00:26:46 Machine &amp; Human Learning  &#xA;00:32:21 Curiosity  &#xA;00:36:55 Story Telling Robots  &#xA;00:40:48 What Defines a Robot?  &#xA;00:44:30 Magic &amp; Surprise  &#xA;00:47:37 How Robots Change Us  &#xA;00:49:35 Relationships Defined  &#xA;01:02:29 Lex’s Dream for Humanity  &#xA;01:11:33 Improving Social Media  &#xA;01:16:57 Challenges of Creativity  &#xA;01:21:49 Suits &amp; Dresses  &#xA;01:22:22 Loneliness  &#xA;01:30:09 Empathy  &#xA;01:35:12 Power Dynamics In Relationships  &#xA;01:39:11 Robot Rights  &#xA;01:40:20 Dogs: Homer &amp; Costello  &#xA;01:52:41 Friendship  &#xA;01:59:47 Russians &amp; Suffering  &#xA;02:05:38 Public vs. Private Life  &#xA;02:14:04 How To Treat a Robot  &#xA;02:17:12 The Value of Friendship  &#xA;02:20:33 Martial Arts  &#xA;02:31:34 Body-Mind Interactions  &#xA;02:33:22 Romantic Love  &#xA;02:42:51 The Lex Fridman Podcast  &#xA;02:55:54 The Hedgehog  &#xA;03:01:17 Concluding Statements  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0dd9865d-c7e4-492c-baa4-eb120b741ee4/image">Machines, Creativity &amp; Love | Dr. Lex Fridman<url></url></image><guid isPermaLink="false">0dd9865d-c7e4-492c-baa4-eb120b741ee4</guid><clipId></clipId><pubDate>Mon, 19 Jul 2021 08:00:00 +0000</pubDate><duration>10818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0dd9865d-c7e4-492c-baa4-eb120b741ee4/file" length="256470967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Charge! It’s Your Life, Choose Your Path | Mindset Monday<title>Take Charge! It’s Your Life, Choose Your Path | Mindset Monday</title><description>Take Charge! It’s Your Life, Choose Your Path One path does not dictate your future. If you wake up and decide you want to change your path, do it. It won&#39;t be easy, and people will prefer you stay where you are for their comfort. But I&#39;m here today to tell you; it&#39;s your life; only you get to decide what you want to do with it. Listen to my message in today&#39;s Mindset Monday.</description><encoded></encoded><summary>Take Charge! It’s Your Life, Choose Your Path One path does not dictate your future. If you wake up and decide you want to change your path, do it. It won&#39;t be easy, and people will prefer you stay where you are for their comfort. But I&#39;m here today to tell you; it&#39;s your life; only you get to decide what you want to do with it. Listen to my message in today&#39;s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43b826e0-2513-4790-a621-3fb83ab36ed3/image">Take Charge! It’s Your Life, Choose Your Path | Mindset Monday<url></url></image><guid isPermaLink="false">43b826e0-2513-4790-a621-3fb83ab36ed3</guid><clipId></clipId><pubDate>Mon, 19 Jul 2021 04:00:00 -0700</pubDate><duration>79</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43b826e0-2513-4790-a621-3fb83ab36ed3/file" length="2547863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr Alex George: My Hardest Day In A&amp;E, Family Suicide &amp; Finding TRUE Purpose<title>Dr Alex George: My Hardest Day In A&amp;E, Family Suicide &amp; Finding TRUE Purpose</title><description>Alex George is a pure inspiration. That&#39;s one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. &#xA;He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the University of Exeter and went on to work in Emergency Medicine at University Hospital Lewisham in London.&#xA;In 2018, George appeared in the fourth series of the ITV2 reality dating series Love Island. Following the show, he returned to working part-time at Lewisham whilst also making regular media appearances speaking about mental health on ITV morning shows including Good Morning Britain, Lorraine and Loose Women.&#xA;In 2019, George launched his podcast The Waiting Room with Dr Alex in which he interviews other healthcare professionals about topical health and wellbeing issues. In July 2020, George&#39;s youngest brother Llyr died by suicide. In January 2021, George launched a campaign requesting the UK Government prioritise mental health amongst children and adolescents. During Children&#39;s Mental Health Week in February 2021, George met with Prime Minister Boris Johnson, who appointed George to the newly created position of Youth Mental Health Ambassador. In addition, George also became a member of the Mental Health in Education Action Group.&#xA;This conversation has it all, its gripping, its open, it’s honest and it had me nearly in tears almost 3 or 4 times. I can’t express to you how selfless and down to earth this guy is but you’ll find that out from our conversation today. &#xA;&#xA;Follow Alex: &#xA;Instagram - https://www.instagram.com/dralexgeorge&#xA;Twitter - https://twitter.com/dralexgeorge &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alex George is a pure inspiration. That&#39;s one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. &#xA;He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the University of Exeter and went on to work in Emergency Medicine at University Hospital Lewisham in London.&#xA;In 2018, George appeared in the fourth series of the ITV2 reality dating series Love Island. Following the show, he returned to working part-time at Lewisham whilst also making regular media appearances speaking about mental health on ITV morning shows including Good Morning Britain, Lorraine and Loose Women.&#xA;In 2019, George launched his podcast The Waiting Room with Dr Alex in which he interviews other healthcare professionals about topical health and wellbeing issues. In July 2020, George&#39;s youngest brother Llyr died by suicide. In January 2021, George launched a campaign requesting the UK Government prioritise mental health amongst children and adolescents. During Children&#39;s Mental Health Week in February 2021, George met with Prime Minister Boris Johnson, who appointed George to the newly created position of Youth Mental Health Ambassador. In addition, George also became a member of the Mental Health in Education Action Group.&#xA;This conversation has it all, its gripping, its open, it’s honest and it had me nearly in tears almost 3 or 4 times. I can’t express to you how selfless and down to earth this guy is but you’ll find that out from our conversation today. &#xA;&#xA;Follow Alex: &#xA;Instagram - https://www.instagram.com/dralexgeorge&#xA;Twitter - https://twitter.com/dralexgeorge &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43293bc9-d83d-43ff-9d53-8ef9ed00b05d/image">Dr Alex George: My Hardest Day In A&amp;E, Family Suicide &amp; Finding TRUE Purpose<url></url></image><guid isPermaLink="false">43293bc9-d83d-43ff-9d53-8ef9ed00b05d</guid><clipId></clipId><pubDate>Mon, 19 Jul 2021 03:30:00 +0000</pubDate><duration>7616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43293bc9-d83d-43ff-9d53-8ef9ed00b05d/file" length="89780141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Statues: Trafalgar Square<title>Statues: Trafalgar Square</title><description>In the first of a three part series Tom and Dominic take a walking tour of central London to examine the statues of Trafalgar Square and explore the stories behind them. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the first of a three part series Tom and Dominic take a walking tour of central London to examine the statues of Trafalgar Square and explore the stories behind them. &#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14a09cc1-55ba-4f4b-bb3d-609e7b521368/image">Statues: Trafalgar Square<url></url></image><guid isPermaLink="false">14a09cc1-55ba-4f4b-bb3d-609e7b521368</guid><clipId></clipId><pubDate>Mon, 19 Jul 2021 01:00:00 +0000</pubDate><duration>2342</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14a09cc1-55ba-4f4b-bb3d-609e7b521368/file" length="35216332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Common Real Estate Investing Questions Answered by David Greene <title>10 Common Real Estate Investing Questions Answered by David Greene </title><description>David Greene is back and we’re “Seeing Greene” as he answers some of the most common real estate investing questions from BiggerPockets listeners! David goes over a multitude of different questions, ranging from financing, to acquisition, to mindset, and strategy.&#xA;Not only does David have the experience of being a real estate investor, he’s also a licensed real estate agent and owns a mortgage company as well. This allows him to have insider insight that many real estate investors simply don’t have.&#xA;If you’ve wanted a question answered by an industry expert, stick around because your question might just be answered on this episode of “Seeing Greene”!&#xA;In This Episode We Cover:&#xA;Building leverage with HELOCs and Cash-Out Refinances &#xA;When to lower rent prices on a vacant property that won’t fill up&#xA;Write-offs and tax deductions that real estate investors can use&#xA;How newly proposed capital gains taxes may influence seller financing opportunities&#xA;How to shift your mindset and identity to fit the person you want to become&#xA;Finding financing when you’re self-employed or have low income&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;Rookie Podcast 55: Combining House Hacking and Live in Flips with Tyler Madden&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show487&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Greene is back and we’re “Seeing Greene” as he answers some of the most common real estate investing questions from BiggerPockets listeners! David goes over a multitude of different questions, ranging from financing, to acquisition, to mindset, and strategy.&#xA;Not only does David have the experience of being a real estate investor, he’s also a licensed real estate agent and owns a mortgage company as well. This allows him to have insider insight that many real estate investors simply don’t have.&#xA;If you’ve wanted a question answered by an industry expert, stick around because your question might just be answered on this episode of “Seeing Greene”!&#xA;In This Episode We Cover:&#xA;Building leverage with HELOCs and Cash-Out Refinances &#xA;When to lower rent prices on a vacant property that won’t fill up&#xA;Write-offs and tax deductions that real estate investors can use&#xA;How newly proposed capital gains taxes may influence seller financing opportunities&#xA;How to shift your mindset and identity to fit the person you want to become&#xA;Finding financing when you’re self-employed or have low income&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Youtube Channel&#xA;Rookie Podcast 55: Combining House Hacking and Live in Flips with Tyler Madden&#xA;Submit Your Questions to David Greene&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show487&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e606c810-111d-4cfb-a9b9-07189ba1dc57/image">10 Common Real Estate Investing Questions Answered by David Greene <url></url></image><guid isPermaLink="false">e606c810-111d-4cfb-a9b9-07189ba1dc57</guid><clipId></clipId><pubDate>Sun, 18 Jul 2021 06:00:00 +0000</pubDate><duration>3420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e606c810-111d-4cfb-a9b9-07189ba1dc57/file" length="57257899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key to Scaling that Most Real Estate Investors Miss Out On (+New Podcast!) w/ Liz Faircloth &amp; Andresa Guidelli<title>The Key to Scaling that Most Real Estate Investors Miss Out On (+New Podcast!) w/ Liz Faircloth &amp; Andresa Guidelli</title><description>It’s understandable why so many real estate investors don’t want to partner up. I mean, who wants to split half of a rent check with someone else? This can seem especially true when you’re just starting and every cent of profit counts. But, what if the path to financial freedom was through partnerships? What if you could grow your wealth, spend less time working, and scale far faster simply by leveraging your relationships.&#xA;With us are the hosts of the new InvestHER podcast, Liz Faircloth and Andresa Guidelli, two real estate veterans who partnered up to teach women about financial freedom, cash flow, and everything related to real estate. Liz and Andresa are both partners in real estate and partners in leading the InvestHER community, so they know a thing or two about what makes partnerships work and what doesn’t.&#xA;We talk about questions to ask potential partners, how to test out a partnership by doing a project together, formalizing a partnership with binding contracts, how to stop resentment in partnerships, and how to end partnerships that go bad.&#xA;If you’re looking to scale your real estate portfolio to new heights, you’ll definitely be using partnerships to do so. Tune in to make sure you and your partner stay protected!&#xA;In This Episode We Cover:&#xA;Why it’s so hard to scale in real estate without partnerships &#xA;The top questions to ask a potential partner &#xA;Testing out your partnership by doing a small deal together&#xA;Making deposits into the “emotional bank account” of a partnership&#xA;Finalizing your partnership agreement with an attorney&#xA;Keeping information flowing on both sides&#xA;Preventing (and ending) bad partnerships&#xA;The new InvestHER podcast!&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Business Podcast&#xA;BiggerPockets Money Podcast&#xA;BiggerPockets Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;BiggerPockets Podcast 314: How to Find Rockstar Contractors and Manage Like a Boss with Andresa Guidelli&#xA;Matt Faircloth&#39;s BiggerPockets Profile&#xA;Ryan Murdock&#39;s BiggerPockets Profile&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;Check the full show notes here: https://www.biggerpockets.com/show486&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s understandable why so many real estate investors don’t want to partner up. I mean, who wants to split half of a rent check with someone else? This can seem especially true when you’re just starting and every cent of profit counts. But, what if the path to financial freedom was through partnerships? What if you could grow your wealth, spend less time working, and scale far faster simply by leveraging your relationships.&#xA;With us are the hosts of the new InvestHER podcast, Liz Faircloth and Andresa Guidelli, two real estate veterans who partnered up to teach women about financial freedom, cash flow, and everything related to real estate. Liz and Andresa are both partners in real estate and partners in leading the InvestHER community, so they know a thing or two about what makes partnerships work and what doesn’t.&#xA;We talk about questions to ask potential partners, how to test out a partnership by doing a project together, formalizing a partnership with binding contracts, how to stop resentment in partnerships, and how to end partnerships that go bad.&#xA;If you’re looking to scale your real estate portfolio to new heights, you’ll definitely be using partnerships to do so. Tune in to make sure you and your partner stay protected!&#xA;In This Episode We Cover:&#xA;Why it’s so hard to scale in real estate without partnerships &#xA;The top questions to ask a potential partner &#xA;Testing out your partnership by doing a small deal together&#xA;Making deposits into the “emotional bank account” of a partnership&#xA;Finalizing your partnership agreement with an attorney&#xA;Keeping information flowing on both sides&#xA;Preventing (and ending) bad partnerships&#xA;The new InvestHER podcast!&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;Real Estate Rookie Podcast&#xA;BiggerPockets Business Podcast&#xA;BiggerPockets Money Podcast&#xA;BiggerPockets Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;BiggerPockets Podcast 314: How to Find Rockstar Contractors and Manage Like a Boss with Andresa Guidelli&#xA;Matt Faircloth&#39;s BiggerPockets Profile&#xA;Ryan Murdock&#39;s BiggerPockets Profile&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;Check the full show notes here: https://www.biggerpockets.com/show486&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd7a4757-9f19-4fec-903d-0d4af656fddf/image">The Key to Scaling that Most Real Estate Investors Miss Out On (+New Podcast!) w/ Liz Faircloth &amp; Andresa Guidelli<url></url></image><guid isPermaLink="false">bd7a4757-9f19-4fec-903d-0d4af656fddf</guid><clipId></clipId><pubDate>Thu, 15 Jul 2021 06:00:00 +0000</pubDate><duration>4066</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd7a4757-9f19-4fec-903d-0d4af656fddf/file" length="66996394" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 14 - Grace Beverley On What It Takes To Build A Business<title>Moment 14 - Grace Beverley On What It Takes To Build A Business</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Grace Beverley has built two multi-million pound businesses but what did it really take to get there? We see all the good stuff, the instagram posts, the headlines but we never hear this side. Building a business isn’t always as glamorous as everyone makes it out to be. In this candid clip from the podcast Grace reveals what it truly takes to build a business. Episode 69 - https://g2ul0.app.link/6yLwQhfZShb Grace: https://www.instagram.com/gracebeverley/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Grace Beverley has built two multi-million pound businesses but what did it really take to get there? We see all the good stuff, the instagram posts, the headlines but we never hear this side. Building a business isn’t always as glamorous as everyone makes it out to be. In this candid clip from the podcast Grace reveals what it truly takes to build a business. Episode 69 - https://g2ul0.app.link/6yLwQhfZShb Grace: https://www.instagram.com/gracebeverley/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8114dd6c-0220-4d92-ad3b-734da571ce4d/image">Moment 14 - Grace Beverley On What It Takes To Build A Business<url></url></image><guid isPermaLink="false">8114dd6c-0220-4d92-ad3b-734da571ce4d</guid><clipId></clipId><pubDate>Thu, 15 Jul 2021 05:00:00 +0000</pubDate><duration>938</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8114dd6c-0220-4d92-ad3b-734da571ce4d/file" length="9827579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The East India Company<title>The East India Company</title><description>Tom and Dominic are joined by historian William Dalrymple to tell the fascinating and shocking story of the East India Company in the 18th century. How could a gang of “spectacularly corrupt” merchants conquer vast parts of Asia from a small office in London with just 35 employees? And how did the company’s actions pave the way for British government rule in India.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic are joined by historian William Dalrymple to tell the fascinating and shocking story of the East India Company in the 18th century. How could a gang of “spectacularly corrupt” merchants conquer vast parts of Asia from a small office in London with just 35 employees? And how did the company’s actions pave the way for British government rule in India.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db18e386-bd5c-40d9-9216-78f2fa04ccf5/image">The East India Company<url></url></image><guid isPermaLink="false">db18e386-bd5c-40d9-9216-78f2fa04ccf5</guid><clipId></clipId><pubDate>Thu, 15 Jul 2021 01:00:00 +0000</pubDate><duration>3763</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db18e386-bd5c-40d9-9216-78f2fa04ccf5/file" length="57952446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Overcome Overwhelm and Turn Distraction Into Action<title>How to Overcome Overwhelm and Turn Distraction Into Action</title><description>In this week&#39;s episode, Jennifer walks listeners through the number one reason Realtors don&#39;t see the results they&#39;re hoping for: overwhelm &amp; distraction. Jennifer dives into the four root causes of overwhelm and provides practical strategies for overcoming each, so that you can finally turn distraction into consistent action and start seeing the results you deserve. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer walks listeners through the number one reason Realtors don&#39;t see the results they&#39;re hoping for: overwhelm &amp; distraction. Jennifer dives into the four root causes of overwhelm and provides practical strategies for overcoming each, so that you can finally turn distraction into consistent action and start seeing the results you deserve. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05653234-75b8-4a30-9ef7-6176bdb1f701/image">How to Overcome Overwhelm and Turn Distraction Into Action<url></url></image><guid isPermaLink="false">05653234-75b8-4a30-9ef7-6176bdb1f701</guid><clipId></clipId><pubDate>Wed, 14 Jul 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05653234-75b8-4a30-9ef7-6176bdb1f701/file" length="76568370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tomo’s Greg Schwartz on Reshaping the Mortgage Experience<title>Tomo’s Greg Schwartz on Reshaping the Mortgage Experience</title><description>You probably saw all the recent headlines about mortgage upstart Tomo raising $70 million in investment capital. Why? What will make them so revolutionary?&#xA;Co-founder Greg Schwartz joins me to explain how Tomo aims to be the “no drama” mortgage partner for agents everywhere.&#xA;And along the way, he gives insights every entrepreneur can learn from.</description><encoded></encoded><summary>You probably saw all the recent headlines about mortgage upstart Tomo raising $70 million in investment capital. Why? What will make them so revolutionary?&#xA;Co-founder Greg Schwartz joins me to explain how Tomo aims to be the “no drama” mortgage partner for agents everywhere.&#xA;And along the way, he gives insights every entrepreneur can learn from.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68efa7bb-9179-43f8-a99b-11e97973fc2d/image">Tomo’s Greg Schwartz on Reshaping the Mortgage Experience<url></url></image><guid isPermaLink="false">68efa7bb-9179-43f8-a99b-11e97973fc2d</guid><clipId></clipId><pubDate>Wed, 14 Jul 2021 04:00:00 -0700</pubDate><duration>1643</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68efa7bb-9179-43f8-a99b-11e97973fc2d/file" length="52634999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>101: What To Do When You Are Slammed<title>101: What To Do When You Are Slammed</title><description>Are you actually slammed… or just overwhelmed and unorganized? We&#39;ve already talked about what to do when you&#39;re new or slow. But what about what to do when you are slammed? The back-to-back showings. The nonstop texts. The pendings stacking up. The mental load that follows you to bed at night. In this episode, we&#39;re breaking down how to survive and thrive during those high-volume seasons without losing your sanity, your clients, or your boundaries. We chat about: - What &#34;slammed&#34; really means and how to identify your max capacity - Why more transactions does not equal more success - The difference between being busy and being disorganized - Why listings are easier to manage than buyers when you&#39;re at capacity - When it&#39;s smart to refer business out - How Trello helps you track leads and follow up consistently - The power of batching your pending check-ins - Why email templates buy you time and reduce decision fatigue - How to stop losing clients during busy seasons - Using screen recordings to prepare for future assistants - The mindset trap of tying your self-worth to your pending count - Why &#34;busy&#34; is not a badge of honor - How boundaries and office hours protect your peace We also share practical habits that help us during busy seasons, like weekly pending reviews, office days, keeping your workspace tidy, and giving yourself permission to rest when things slow down. You do not have to be frantic to be successful. You do not have to be exhausted to be productive. And you definitely do not need to prove your worth through chaos. Resources Mentioned: Episode 78: Office Days   Episode 81: Hiring Help   Anna Dearmon Kornick&#39;s &#34;It&#39;s About Time&#34; Podcast   Email Systems Episode   Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Are you actually slammed… or just overwhelmed and unorganized? We&#39;ve already talked about what to do when you&#39;re new or slow. But what about what to do when you are slammed? The back-to-back showings. The nonstop texts. The pendings stacking up. The mental load that follows you to bed at night. In this episode, we&#39;re breaking down how to survive and thrive during those high-volume seasons without losing your sanity, your clients, or your boundaries. We chat about: - What &#34;slammed&#34; really means and how to identify your max capacity - Why more transactions does not equal more success - The difference between being busy and being disorganized - Why listings are easier to manage than buyers when you&#39;re at capacity - When it&#39;s smart to refer business out - How Trello helps you track leads and follow up consistently - The power of batching your pending check-ins - Why email templates buy you time and reduce decision fatigue - How to stop losing clients during busy seasons - Using screen recordings to prepare for future assistants - The mindset trap of tying your self-worth to your pending count - Why &#34;busy&#34; is not a badge of honor - How boundaries and office hours protect your peace We also share practical habits that help us during busy seasons, like weekly pending reviews, office days, keeping your workspace tidy, and giving yourself permission to rest when things slow down. You do not have to be frantic to be successful. You do not have to be exhausted to be productive. And you definitely do not need to prove your worth through chaos. Resources Mentioned: Episode 78: Office Days   Episode 81: Hiring Help   Anna Dearmon Kornick&#39;s &#34;It&#39;s About Time&#34; Podcast   Email Systems Episode   Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee17e09e-242c-421d-b59e-1244f145d3c1/image">101: What To Do When You Are Slammed<url></url></image><guid isPermaLink="false">ee17e09e-242c-421d-b59e-1244f145d3c1</guid><clipId></clipId><pubDate>Mon, 12 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee17e09e-242c-421d-b59e-1244f145d3c1/file" length="73105282" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Productivity, Physical &amp; Mental Health with Daily Tools<title>Maximizing Productivity, Physical &amp; Mental Health with Daily Tools</title><description>In this episode, I discuss science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance and brain and body health. I explain each protocol in detail, the rationale behind it, and how the protocol can be adjusted depending on individual needs. I set these tools in the context of a 24-hour day as a way of framing how one might incorporate these tools and protocols into their own daily routine.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Protocols for sleep, mood, focus, exercise creativity  &#xA;00:04:23 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:50 Protocol 1: Record Your Daily Waking Time &amp; Temperature Minimum  &#xA;00:12:07 Protocol 2: Self-Generate Forward Motion (Outdoors)  &#xA;00:17:00 Protocol 3: View Natural Light For 10-30min Every Morning  &#xA;00:22:43 What To Do If You Can’t View The Sun: Blue Light  &#xA;00:26:50 Protocol 4: Hydrate Correctly  &#xA;00:28:00 Protocol 5: Delay Caffeine 90-120m After Waking  &#xA;00:30:48 Protocol 6: Fast (or Fat-Fast) Until Noon  &#xA;00:32:30 What Actually Breaks A Fast &amp; What Doesn’t?  &#xA;00:34:30 Fat Loss &amp; Glucagon-Like Peptide 1 (GLP1), Yerba Mate, Guayusa Tea  &#xA;00:37:30 Protocol 7: Optimize Deep Work: Visual Elevation, Ultradian Cycles, White Noise  &#xA;00:48:30 Optimal Time of Day To Do Hard Mental Work  &#xA;00:52:07 Protocol 8: Optimal Exercise; 3:2 Ratio  &#xA;01:03:54 Tools for Training &amp; Mental Focus: Fasting, Salt, Stimulants, Alpha-GPC  &#xA;01:10:00 Protocol 9: Eat For Brain Function &amp; Mood  &#xA;01:17:39 Protocol 10: Get Your Testosterone &amp; Estrogen In An Ideal Range  &#xA;01:24:00 Protocol 11: Reset the Mind &amp; Body, Enhance Neuroplasticity, Reveri.com  &#xA;01:31:15 Protocol 12: Hydrate Correctly, Nap Rules  &#xA;01:33:29 Protocol 13: View Late Afternoon/Evening Light To Support Sleep &amp; Dopamine  &#xA;01:39:00 Protocol 14: Eat Dinner That Promotes Serotonin, Calm Sleep  &#xA;01:44:27 Protocol 15: Optimize Falling &amp; Staying Asleep; Tools &amp; Supplements That Work  &#xA;01:55:00 Protocol 16: Preventing Middle of the Night Waking  &#xA;01:59:10 Protocol 17: Weekends, Recovering From A Poor Nights Sleep  &#xA;02:05:20 Neural Network, Supplement Sources, Sponsors  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance and brain and body health. I explain each protocol in detail, the rationale behind it, and how the protocol can be adjusted depending on individual needs. I set these tools in the context of a 24-hour day as a way of framing how one might incorporate these tools and protocols into their own daily routine.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction: Protocols for sleep, mood, focus, exercise creativity  &#xA;00:04:23 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:08:50 Protocol 1: Record Your Daily Waking Time &amp; Temperature Minimum  &#xA;00:12:07 Protocol 2: Self-Generate Forward Motion (Outdoors)  &#xA;00:17:00 Protocol 3: View Natural Light For 10-30min Every Morning  &#xA;00:22:43 What To Do If You Can’t View The Sun: Blue Light  &#xA;00:26:50 Protocol 4: Hydrate Correctly  &#xA;00:28:00 Protocol 5: Delay Caffeine 90-120m After Waking  &#xA;00:30:48 Protocol 6: Fast (or Fat-Fast) Until Noon  &#xA;00:32:30 What Actually Breaks A Fast &amp; What Doesn’t?  &#xA;00:34:30 Fat Loss &amp; Glucagon-Like Peptide 1 (GLP1), Yerba Mate, Guayusa Tea  &#xA;00:37:30 Protocol 7: Optimize Deep Work: Visual Elevation, Ultradian Cycles, White Noise  &#xA;00:48:30 Optimal Time of Day To Do Hard Mental Work  &#xA;00:52:07 Protocol 8: Optimal Exercise; 3:2 Ratio  &#xA;01:03:54 Tools for Training &amp; Mental Focus: Fasting, Salt, Stimulants, Alpha-GPC  &#xA;01:10:00 Protocol 9: Eat For Brain Function &amp; Mood  &#xA;01:17:39 Protocol 10: Get Your Testosterone &amp; Estrogen In An Ideal Range  &#xA;01:24:00 Protocol 11: Reset the Mind &amp; Body, Enhance Neuroplasticity, Reveri.com  &#xA;01:31:15 Protocol 12: Hydrate Correctly, Nap Rules  &#xA;01:33:29 Protocol 13: View Late Afternoon/Evening Light To Support Sleep &amp; Dopamine  &#xA;01:39:00 Protocol 14: Eat Dinner That Promotes Serotonin, Calm Sleep  &#xA;01:44:27 Protocol 15: Optimize Falling &amp; Staying Asleep; Tools &amp; Supplements That Work  &#xA;01:55:00 Protocol 16: Preventing Middle of the Night Waking  &#xA;01:59:10 Protocol 17: Weekends, Recovering From A Poor Nights Sleep  &#xA;02:05:20 Neural Network, Supplement Sources, Sponsors  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2c7efce-78ad-455d-b364-37fd2c1abfa7/image">Maximizing Productivity, Physical &amp; Mental Health with Daily Tools<url></url></image><guid isPermaLink="false">c2c7efce-78ad-455d-b364-37fd2c1abfa7</guid><clipId></clipId><pubDate>Mon, 12 Jul 2021 08:00:00 +0000</pubDate><duration>7448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2c7efce-78ad-455d-b364-37fd2c1abfa7/file" length="175766004" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fame or Shame: What Drives You? | Mindset Monday<title>Fame or Shame: What Drives You? | Mindset Monday</title><description>A big part of being a coach is figuring out how people are wired and what motivates them. For some, it’s trying to re-create the success they’ve achieved previously. And for others... well, check out today’s Mindset Monday for that. And then look inside yourself and figure out the answer to this question: “What drives you?”</description><encoded></encoded><summary>A big part of being a coach is figuring out how people are wired and what motivates them. For some, it’s trying to re-create the success they’ve achieved previously. And for others... well, check out today’s Mindset Monday for that. And then look inside yourself and figure out the answer to this question: “What drives you?”</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/50949ca6-3fe8-42d3-ac7f-fd9b1344b432/image">Fame or Shame: What Drives You? | Mindset Monday<url></url></image><guid isPermaLink="false">50949ca6-3fe8-42d3-ac7f-fd9b1344b432</guid><clipId></clipId><pubDate>Mon, 12 Jul 2021 04:00:00 -0700</pubDate><duration>85</duration><enclosure url="https://podcasts.bajan.us/podcastitems/50949ca6-3fe8-42d3-ac7f-fd9b1344b432/file" length="2717314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Deliveroo Founder - From £0 to £5 Billion: Will Shu<title>Deliveroo Founder - From £0 to £5 Billion: Will Shu</title><description>Deliveroo, wow this company is HUGE! I’m sure most of you would have used it but do you know anything about the guy behind it? My guest this week is Will Shu, founder and CEO of Deliveroo. Born in 1979, the son of Taiwanese immigrants, Shu grew up in New Haven, Connecticut, USA. His mother, a scientist, and father, who worked in insurance.&#xA;He founded Deliveroo in 2013 with childhood friend and software engineer Greg Orlowski. Deliveroo operated in London for the first two years, growing via word of mouth. It now operates in 12 countries and more than 200 cities. Deliveroo is worth £5 billion, becoming Europes fastest growing company with 2,000+ employees. &#xA;In mid-June 2016, Will and Greg received an award for the Best Startup Founders as part of The Europas Startup Conference and Awards, mainly given to technology companies. The company also received Fastest Rising Startup of the Year and the Europas Grand Prix award. In December 2017, a study by macroeconomic consultancy Capital Economics revealed that Deliveroo had helped create 7,200 jobs across the restaurant sector since it launched in 2013. It also boosted the industry&#39;s revenue by £460 million in the year to June 2017. The report also found that Deliveroo had helped add £372 million in value to the UK economy in the same 12-month period, a figure which Capital Economics projects to rise to £1.5 billion in the year to June 2019. By mid 2020, Deliveroo had not benefited from the COVID-19 pandemic, when demand for food delivery from restaurants and takeaways surged. Deliveroo reported to be cutting 367 jobs (and furloughing 50 more) from its workforce of 2,500. Will talks about how hard this decision was at the time in today&#39;s podcast. &#xA;Will is an incredible entrepreneur, one thats a far cry from the usual braggadocios CEO of a multi billion dollar company. He’s a humble person and lives a very modest lifestyle saying his life hasn’t change much at all since the early days of Deliveroo. This is conversation proved to me that you don’t have to be born an entrepreneur. &#xA; &#xA;Follow Will:&#xA;Twitter - https://twitter.com/willshuroo&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Deliveroo, wow this company is HUGE! I’m sure most of you would have used it but do you know anything about the guy behind it? My guest this week is Will Shu, founder and CEO of Deliveroo. Born in 1979, the son of Taiwanese immigrants, Shu grew up in New Haven, Connecticut, USA. His mother, a scientist, and father, who worked in insurance.&#xA;He founded Deliveroo in 2013 with childhood friend and software engineer Greg Orlowski. Deliveroo operated in London for the first two years, growing via word of mouth. It now operates in 12 countries and more than 200 cities. Deliveroo is worth £5 billion, becoming Europes fastest growing company with 2,000+ employees. &#xA;In mid-June 2016, Will and Greg received an award for the Best Startup Founders as part of The Europas Startup Conference and Awards, mainly given to technology companies. The company also received Fastest Rising Startup of the Year and the Europas Grand Prix award. In December 2017, a study by macroeconomic consultancy Capital Economics revealed that Deliveroo had helped create 7,200 jobs across the restaurant sector since it launched in 2013. It also boosted the industry&#39;s revenue by £460 million in the year to June 2017. The report also found that Deliveroo had helped add £372 million in value to the UK economy in the same 12-month period, a figure which Capital Economics projects to rise to £1.5 billion in the year to June 2019. By mid 2020, Deliveroo had not benefited from the COVID-19 pandemic, when demand for food delivery from restaurants and takeaways surged. Deliveroo reported to be cutting 367 jobs (and furloughing 50 more) from its workforce of 2,500. Will talks about how hard this decision was at the time in today&#39;s podcast. &#xA;Will is an incredible entrepreneur, one thats a far cry from the usual braggadocios CEO of a multi billion dollar company. He’s a humble person and lives a very modest lifestyle saying his life hasn’t change much at all since the early days of Deliveroo. This is conversation proved to me that you don’t have to be born an entrepreneur. &#xA; &#xA;Follow Will:&#xA;Twitter - https://twitter.com/willshuroo&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcc5f55f-e9a1-4d0f-9043-6e68e90497d8/image">Deliveroo Founder - From £0 to £5 Billion: Will Shu<url></url></image><guid isPermaLink="false">dcc5f55f-e9a1-4d0f-9043-6e68e90497d8</guid><clipId></clipId><pubDate>Mon, 12 Jul 2021 03:30:00 +0000</pubDate><duration>5151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcc5f55f-e9a1-4d0f-9043-6e68e90497d8/file" length="60194273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Six Wives of Henry VIII<title>The Six Wives of Henry VIII</title><description>Henry VIII had the most notorious marital relations of any king in history. Tom and Dominic discuss the six women who became his queen. How did they influence the course of the Reformation? And which one would have done best on Love Island?&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Henry VIII had the most notorious marital relations of any king in history. Tom and Dominic discuss the six women who became his queen. How did they influence the course of the Reformation? And which one would have done best on Love Island?&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af95fb20-5129-41aa-873d-b88dcb4eb830/image">The Six Wives of Henry VIII<url></url></image><guid isPermaLink="false">af95fb20-5129-41aa-873d-b88dcb4eb830</guid><clipId></clipId><pubDate>Mon, 12 Jul 2021 01:00:00 +0000</pubDate><duration>3281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af95fb20-5129-41aa-873d-b88dcb4eb830/file" length="50009307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear<title>Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear</title><description>Three years ago, Atomic Habits was released. In this groundbreaking book, author James Clear asks a complex question “why do we continue our bad habits while neglecting good habits?” While it’s not as easy as simply saying, “I want to be better, hence I’ll stop doing this”, there are some ways that you can convince (and often trick) yourself into developing the habits that will help you create a better life.&#xA;The first thing to know about habits is that they aren’t a minimal part of your life. Your habits are what your life is built upon. Do you habitually clean your room every week? You’re most likely a clean and well-organized person. Are you constantly looking for ways to save money? You probably have a decent-sized bank account. If you want to become the “money person” or the “helpful person” or the “intelligent person” you need to start adopting the habits that someone in those positions would have.&#xA;So how do you develop a good habit? More importantly, how do you halt your bad habits from derailing your entire life? James walks through a few key ways to do this, from making habit cues less obvious, to changing your environment, to removing yourself from the choice entirely. One thing is for certain, if you want to change your life for the better, you need to start changing your habits.&#xA;In This Episode We Cover:&#xA;How James developed his interest in habits and psychology&#xA;Becoming “the architect” of your habits and not falling victim to poor choices&#xA;Understand the end goal and slowly work your way to it&#xA;Taking on the actions of someone successful and becoming that identity &#xA;Why bad habits can be so hard to break&#xA;How long does it take to develop a habit?&#xA;Intaking media that will change your mindset and influence your actions&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show485&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Three years ago, Atomic Habits was released. In this groundbreaking book, author James Clear asks a complex question “why do we continue our bad habits while neglecting good habits?” While it’s not as easy as simply saying, “I want to be better, hence I’ll stop doing this”, there are some ways that you can convince (and often trick) yourself into developing the habits that will help you create a better life.&#xA;The first thing to know about habits is that they aren’t a minimal part of your life. Your habits are what your life is built upon. Do you habitually clean your room every week? You’re most likely a clean and well-organized person. Are you constantly looking for ways to save money? You probably have a decent-sized bank account. If you want to become the “money person” or the “helpful person” or the “intelligent person” you need to start adopting the habits that someone in those positions would have.&#xA;So how do you develop a good habit? More importantly, how do you halt your bad habits from derailing your entire life? James walks through a few key ways to do this, from making habit cues less obvious, to changing your environment, to removing yourself from the choice entirely. One thing is for certain, if you want to change your life for the better, you need to start changing your habits.&#xA;In This Episode We Cover:&#xA;How James developed his interest in habits and psychology&#xA;Becoming “the architect” of your habits and not falling victim to poor choices&#xA;Understand the end goal and slowly work your way to it&#xA;Taking on the actions of someone successful and becoming that identity &#xA;Why bad habits can be so hard to break&#xA;How long does it take to develop a habit?&#xA;Intaking media that will change your mindset and influence your actions&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show485&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a8e5e76-3aed-4bb2-9531-5e9d34e9320c/image">Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear<url></url></image><guid isPermaLink="false">9a8e5e76-3aed-4bb2-9531-5e9d34e9320c</guid><clipId></clipId><pubDate>Sun, 11 Jul 2021 06:00:00 +0000</pubDate><duration>4188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a8e5e76-3aed-4bb2-9531-5e9d34e9320c/file" length="69615586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>England v Italy<title>England v Italy</title><description>No country has enjoyed a greater influence on the English than Italy. Ahead of the European Championship final, Dominic Sandbrook and Tom Holland explore the history of Rome, Italy and England.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>No country has enjoyed a greater influence on the English than Italy. Ahead of the European Championship final, Dominic Sandbrook and Tom Holland explore the history of Rome, Italy and England.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e5a0a22-574f-413d-8e43-4c3e97543d9a/image">England v Italy<url></url></image><guid isPermaLink="false">2e5a0a22-574f-413d-8e43-4c3e97543d9a</guid><clipId></clipId><pubDate>Fri, 09 Jul 2021 07:25:00 +0000</pubDate><duration>3721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e5a0a22-574f-413d-8e43-4c3e97543d9a/file" length="28590888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Ways to Simplify Your Real Estate Investing with Brandon Turner<title>3 Ways to Simplify Your Real Estate Investing with Brandon Turner</title><description>Brandon Turner is a man of many talents. Whether it be building a real estate empire, growing a team, or surfing out in Maui, he seems to make it all look so simple. Yet, that is his key to success. Simplicity. &#xA;Brandon’s keynote speech from BPCon 2019 touches on many things, including how to simplify your business so it’s working for you, how to grow a team you trust, working with your strengths, and becoming the superhero in your own story. It also includes glimpses into Brandon’s everyday life. From hair styles, to how to ask out your crush, and even saving naked swimmers on Maui beaches. &#xA;Regardless of where you’re at in the journey, every successful business owner (whether real estate or not) has to make a big business into something simple and seamless, and that’s what you’ll learn from Brandon’s keynote speech. &#xA;Want tickets to BPCon 2021? Click here!&#xA;In This Episode We Cover:&#xA;How to make your real estate business as simple as possible&#xA;How to take the complexity out of tasks that seem difficult at the start&#xA;Why simple isn’t easy (but it’s worth it)&#xA;How to stop yourself from “building too many bridges”&#xA;Why you need to hire before you’re ready &#xA;The importance of rehearsing your steps (in business and surfing)&#xA;How to become the “Superhero” in your story&#xA;Why Brandon had a mullet in his youth&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;BPCON2021&#xA;J Scott &#39;s BiggerPockets Profile&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;BiggerPockets Podcast 394: Making a 25 Deal/Year Business (and Marriage) Work… Together! with Elliot and Chrissy Smith&#xA;Ryan Murdock&#39;s Facebook Profile&#xA;Check the full show notes here: https://www.biggerpockets.com/show484&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brandon Turner is a man of many talents. Whether it be building a real estate empire, growing a team, or surfing out in Maui, he seems to make it all look so simple. Yet, that is his key to success. Simplicity. &#xA;Brandon’s keynote speech from BPCon 2019 touches on many things, including how to simplify your business so it’s working for you, how to grow a team you trust, working with your strengths, and becoming the superhero in your own story. It also includes glimpses into Brandon’s everyday life. From hair styles, to how to ask out your crush, and even saving naked swimmers on Maui beaches. &#xA;Regardless of where you’re at in the journey, every successful business owner (whether real estate or not) has to make a big business into something simple and seamless, and that’s what you’ll learn from Brandon’s keynote speech. &#xA;Want tickets to BPCon 2021? Click here!&#xA;In This Episode We Cover:&#xA;How to make your real estate business as simple as possible&#xA;How to take the complexity out of tasks that seem difficult at the start&#xA;Why simple isn’t easy (but it’s worth it)&#xA;How to stop yourself from “building too many bridges”&#xA;Why you need to hire before you’re ready &#xA;The importance of rehearsing your steps (in business and surfing)&#xA;How to become the “Superhero” in your story&#xA;Why Brandon had a mullet in his youth&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;OpenDoor Capital&#xA;BPCON2021&#xA;J Scott &#39;s BiggerPockets Profile&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;BiggerPockets Podcast 394: Making a 25 Deal/Year Business (and Marriage) Work… Together! with Elliot and Chrissy Smith&#xA;Ryan Murdock&#39;s Facebook Profile&#xA;Check the full show notes here: https://www.biggerpockets.com/show484&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/058c5dfc-4ddc-459d-9f4a-59b1df4506e5/image">3 Ways to Simplify Your Real Estate Investing with Brandon Turner<url></url></image><guid isPermaLink="false">058c5dfc-4ddc-459d-9f4a-59b1df4506e5</guid><clipId></clipId><pubDate>Thu, 08 Jul 2021 06:00:00 +0000</pubDate><duration>2718</duration><enclosure url="https://podcasts.bajan.us/podcastitems/058c5dfc-4ddc-459d-9f4a-59b1df4506e5/file" length="46255195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 13 - I Have a Secret To Tell You<title>Moment 13 - I Have a Secret To Tell You</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Over the last few years I have gradually come to understand why, broadly, the rich stay rich and the poor stay poor. This ‘secret’ which only the rich possess is something which I learned only when I became rich myself. In this ‘Moment’ episode of my podcast, I’m going to reveal this ‘secret’ to you all, as I explain why the pursuit of knowledge is the greatest decision you will ever make and how cleansing your social media ‘diet’ can vastly improve your chances of success. Episode 53 - https://g2ul0.app.link/IaAIIFA5Ghb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Over the last few years I have gradually come to understand why, broadly, the rich stay rich and the poor stay poor. This ‘secret’ which only the rich possess is something which I learned only when I became rich myself. In this ‘Moment’ episode of my podcast, I’m going to reveal this ‘secret’ to you all, as I explain why the pursuit of knowledge is the greatest decision you will ever make and how cleansing your social media ‘diet’ can vastly improve your chances of success. Episode 53 - https://g2ul0.app.link/IaAIIFA5Ghb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f7df091-b2ad-4c08-ab17-34227c00ffbc/image">Moment 13 - I Have a Secret To Tell You<url></url></image><guid isPermaLink="false">0f7df091-b2ad-4c08-ab17-34227c00ffbc</guid><clipId></clipId><pubDate>Thu, 08 Jul 2021 05:00:00 +0000</pubDate><duration>931</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f7df091-b2ad-4c08-ab17-34227c00ffbc/file" length="9738554" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Vietnam War<title>The Vietnam War</title><description>No war has divided public opinion more than the conflict in Vietnam. Andrew Preston, Cambridge University Professor of American History, joins Dominic Sandbrook and Tom Holland to discuss the international politics surrounding the conflict.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>No war has divided public opinion more than the conflict in Vietnam. Andrew Preston, Cambridge University Professor of American History, joins Dominic Sandbrook and Tom Holland to discuss the international politics surrounding the conflict.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e746f02b-6ebc-4d03-a5f5-dbfd5ca7b46a/image">The Vietnam War<url></url></image><guid isPermaLink="false">e746f02b-6ebc-4d03-a5f5-dbfd5ca7b46a</guid><clipId></clipId><pubDate>Thu, 08 Jul 2021 01:00:00 +0000</pubDate><duration>3536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e746f02b-6ebc-4d03-a5f5-dbfd5ca7b46a/file" length="27108899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 1)<title>Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 1)</title><description>In Part One of this two-part episode, Ryan Ogden and Jim Walberg dive into the marketing concept of CX, or “customer experience” — to discuss the importance of designing a bespoke experience for your luxury real estate clients from your very first interaction with them to continuing to stay top of mind long after the transaction ends.</description><encoded></encoded><summary>In Part One of this two-part episode, Ryan Ogden and Jim Walberg dive into the marketing concept of CX, or “customer experience” — to discuss the importance of designing a bespoke experience for your luxury real estate clients from your very first interaction with them to continuing to stay top of mind long after the transaction ends.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/563387e3-a899-4b34-a0a7-a601bc8de4f3/image">Designing The Bespoke Experience with Ryan Ogden and Jim Walberg (Part 1)<url></url></image><guid isPermaLink="false">563387e3-a899-4b34-a0a7-a601bc8de4f3</guid><clipId></clipId><pubDate>Wed, 07 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/563387e3-a899-4b34-a0a7-a601bc8de4f3/file" length="33752513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Simple 3-Step Framework to Finish the Year Strong<title>A Simple 3-Step Framework to Finish the Year Strong</title><description>Imagine yourself on December 31, 2021...Are you happy with your performance over the past 12 months, or do you wish you’d done more?Even though we’re early in Q3, it’s never too soon to think about how you want to finish the year. Because the more intentional you are, the better your results will be.&#xA;Today’s Tom Ferry Podcast Experience is an excerpt from BluePrint where I’ll give you a simple three-step plan to finish the year strong. It’s all about getting your priorities straight and creating your schedule and actions around one thing – listing appointments.&#xA;From the importance of scoreboarding, to determining your daily number, to creating daily/weekly/monthly checklists, this episode packs a ton of useful information into 22 “can’t miss” minutes to create the results you desire throughout the remainder of 2021.</description><encoded></encoded><summary>Imagine yourself on December 31, 2021...Are you happy with your performance over the past 12 months, or do you wish you’d done more?Even though we’re early in Q3, it’s never too soon to think about how you want to finish the year. Because the more intentional you are, the better your results will be.&#xA;Today’s Tom Ferry Podcast Experience is an excerpt from BluePrint where I’ll give you a simple three-step plan to finish the year strong. It’s all about getting your priorities straight and creating your schedule and actions around one thing – listing appointments.&#xA;From the importance of scoreboarding, to determining your daily number, to creating daily/weekly/monthly checklists, this episode packs a ton of useful information into 22 “can’t miss” minutes to create the results you desire throughout the remainder of 2021.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4ebf25f-e6eb-446b-9469-bb40fef62545/image">A Simple 3-Step Framework to Finish the Year Strong<url></url></image><guid isPermaLink="false">e4ebf25f-e6eb-446b-9469-bb40fef62545</guid><clipId></clipId><pubDate>Wed, 07 Jul 2021 04:00:00 -0700</pubDate><duration>1436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4ebf25f-e6eb-446b-9469-bb40fef62545/file" length="45979130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>England v Denmark<title>England v Denmark</title><description>Ahead of the two countries’ encounter at Wembley, Tom Holland and Dominic Sandbrook discuss Anglo-Danish history through the ages. Vikings, the destruction of Copenhagen and royal dogs all feature prominently.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ahead of the two countries’ encounter at Wembley, Tom Holland and Dominic Sandbrook discuss Anglo-Danish history through the ages. Vikings, the destruction of Copenhagen and royal dogs all feature prominently.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6cad0fa4-00cc-4a78-9e48-ee2f8903836e/image">England v Denmark<url></url></image><guid isPermaLink="false">6cad0fa4-00cc-4a78-9e48-ee2f8903836e</guid><clipId></clipId><pubDate>Tue, 06 Jul 2021 01:00:00 +0000</pubDate><duration>3595</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6cad0fa4-00cc-4a78-9e48-ee2f8903836e/file" length="27585523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Hearing, Balance &amp; Accelerated Learning<title>The Science of Hearing, Balance &amp; Accelerated Learning</title><description>This episode I describe how our ears and nervous system decode sound waves and gravity to allow us to hear and make sense of sounds. I also describe protocols for rapid learning of sound and other types of information. I discuss sound localization, doppler effects (sound motion), pitch perception and how we isolate sounds in noisy environments. I also review the scientific findings on binaural beats and white noise and how they can improve learning. Other topics and protocols include tinnitus, sea sickness, ear movement, ear growth and the science-supported ways we can all accelerate learning using &#34;gap effects&#34;.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Overview of Topics  &#xA;00:02:20 Protocol: New Data for Rapid Learning  &#xA;00:09:10 Introduction: Hearing &amp; Balance  &#xA;00:09:30 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:13:53 How We Perceive Sounds  &#xA;00:21:56 Your Hearing Brain (Areas)  &#xA;00:23:48 Localizing Sounds  &#xA;00:28:00 Ear Movement: What It Means  &#xA;00:33:00 Your Ears (Likely) Make Sounds: Role of Hormones, Sexual Orientation  &#xA;00:35:30 Binaural Beats: Do They Work?  &#xA;00:43:54 White Noise Can Enhance Learning &amp; Dopamine  &#xA;00:51:00 Headphones  &#xA;00:55:51 White Noise During Development: Possibly Harmful  &#xA;01:03:25 Remembering Information, &amp; The Cocktail Party Effect  &#xA;01:12:55 How to Learn Information You Hear  &#xA;01:18:10 Doppler  &#xA;01:22:43 Tinnitus: What Has Been Found To Help?  &#xA;01:30:40 Aging: How Big Are Your Ears?  &#xA;01:35:00 Balance: Semi-Circular Canals  &#xA;01:40:35 A Vestibular Experiment  &#xA;01:43:15 Improve Your Sense of Balance  &#xA;01:48:55 Accelerating Balance  &#xA;01:51:55 Self-Generated Forward Motion  &#xA;01:56:25 Dizzy versus Light-Headed  &#xA;01:58:38 Motion Sickness Solution  &#xA;02:01:23 Synthesis  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe how our ears and nervous system decode sound waves and gravity to allow us to hear and make sense of sounds. I also describe protocols for rapid learning of sound and other types of information. I discuss sound localization, doppler effects (sound motion), pitch perception and how we isolate sounds in noisy environments. I also review the scientific findings on binaural beats and white noise and how they can improve learning. Other topics and protocols include tinnitus, sea sickness, ear movement, ear growth and the science-supported ways we can all accelerate learning using &#34;gap effects&#34;.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Overview of Topics  &#xA;00:02:20 Protocol: New Data for Rapid Learning  &#xA;00:09:10 Introduction: Hearing &amp; Balance  &#xA;00:09:30 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:13:53 How We Perceive Sounds  &#xA;00:21:56 Your Hearing Brain (Areas)  &#xA;00:23:48 Localizing Sounds  &#xA;00:28:00 Ear Movement: What It Means  &#xA;00:33:00 Your Ears (Likely) Make Sounds: Role of Hormones, Sexual Orientation  &#xA;00:35:30 Binaural Beats: Do They Work?  &#xA;00:43:54 White Noise Can Enhance Learning &amp; Dopamine  &#xA;00:51:00 Headphones  &#xA;00:55:51 White Noise During Development: Possibly Harmful  &#xA;01:03:25 Remembering Information, &amp; The Cocktail Party Effect  &#xA;01:12:55 How to Learn Information You Hear  &#xA;01:18:10 Doppler  &#xA;01:22:43 Tinnitus: What Has Been Found To Help?  &#xA;01:30:40 Aging: How Big Are Your Ears?  &#xA;01:35:00 Balance: Semi-Circular Canals  &#xA;01:40:35 A Vestibular Experiment  &#xA;01:43:15 Improve Your Sense of Balance  &#xA;01:48:55 Accelerating Balance  &#xA;01:51:55 Self-Generated Forward Motion  &#xA;01:56:25 Dizzy versus Light-Headed  &#xA;01:58:38 Motion Sickness Solution  &#xA;02:01:23 Synthesis  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc438766-def5-48d6-9914-d3395391f551/image">The Science of Hearing, Balance &amp; Accelerated Learning<url></url></image><guid isPermaLink="false">bc438766-def5-48d6-9914-d3395391f551</guid><clipId></clipId><pubDate>Mon, 05 Jul 2021 10:42:00 +0000</pubDate><duration>7243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc438766-def5-48d6-9914-d3395391f551/file" length="170854293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>100: It&#39;s Time to Celebrate! A Look Back on 100 Episodes<title>100: It&#39;s Time to Celebrate! A Look Back on 100 Episodes</title><description>We made it to triple digits… and honestly, we still can&#39;t believe it. Celebrating 100 episodes of Hustle Humbly feels surreal. What started as two Baton Rouge Realtors chatting about real estate has turned into a library of mindset shifts, systems, encouragement, and community that reaches agents across the country. In this milestone episode, we&#39;re reflecting on what we&#39;ve learned, our favorite episodes, funny fan encounters, behind-the-scenes moments, and how the podcast has grown into something bigger than we ever imagined. We talk about: - Why we started the podcast and what keeps us showing up every Monday - How the show has evolved from &#34;just a podcast&#34; into templates, courses, and real tools - Our top downloaded episodes and why they resonate - How we use the podcast to scale our coffee dates and save time - The surprising number of non-Realtors who listen - Behind-the-scenes bloopers and awkward early recording days - Funny fan sightings at airports, Halloween, and closings - Why we protect our guest list and stay true to the Hustle Humbly mission - How categorizing 100 episodes helps new agents find what they need - The impact of community over competition - Our gratitude for every single listener We also share the top 9 episodes for new agents and how to use the podcast as a free training library. If you&#39;ve ever sent a DM, left a review, shared an episode, or toasted a fellow Realtor — thank you. This community is what makes celebrating 100 episodes of Hustle Humbly so meaningful. Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>We made it to triple digits… and honestly, we still can&#39;t believe it. Celebrating 100 episodes of Hustle Humbly feels surreal. What started as two Baton Rouge Realtors chatting about real estate has turned into a library of mindset shifts, systems, encouragement, and community that reaches agents across the country. In this milestone episode, we&#39;re reflecting on what we&#39;ve learned, our favorite episodes, funny fan encounters, behind-the-scenes moments, and how the podcast has grown into something bigger than we ever imagined. We talk about: - Why we started the podcast and what keeps us showing up every Monday - How the show has evolved from &#34;just a podcast&#34; into templates, courses, and real tools - Our top downloaded episodes and why they resonate - How we use the podcast to scale our coffee dates and save time - The surprising number of non-Realtors who listen - Behind-the-scenes bloopers and awkward early recording days - Funny fan sightings at airports, Halloween, and closings - Why we protect our guest list and stay true to the Hustle Humbly mission - How categorizing 100 episodes helps new agents find what they need - The impact of community over competition - Our gratitude for every single listener We also share the top 9 episodes for new agents and how to use the podcast as a free training library. If you&#39;ve ever sent a DM, left a review, shared an episode, or toasted a fellow Realtor — thank you. This community is what makes celebrating 100 episodes of Hustle Humbly so meaningful. Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a714b4b0-5146-4e67-bd17-bcc7f1229ef3/image">100: It&#39;s Time to Celebrate! A Look Back on 100 Episodes<url></url></image><guid isPermaLink="false">a714b4b0-5146-4e67-bd17-bcc7f1229ef3</guid><clipId></clipId><pubDate>Mon, 05 Jul 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a714b4b0-5146-4e67-bd17-bcc7f1229ef3/file" length="73309665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Peace Amid the Chaos | Mindset Monday<title>Achieving Peace Amid the Chaos | Mindset Monday</title><description>News flash for you... Success never happens in a straight line. Yes, you have your starting point and your desired ending point, but the journey will take many twists and turns along the way. And the more you understand that going in, the more you can thrive on it and enjoy the ride. Listen to my message in today’s Mindset Monday.</description><encoded></encoded><summary>News flash for you... Success never happens in a straight line. Yes, you have your starting point and your desired ending point, but the journey will take many twists and turns along the way. And the more you understand that going in, the more you can thrive on it and enjoy the ride. Listen to my message in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7e80f96-6b46-41f7-ba1e-18d9faa22fa3/image">Achieving Peace Amid the Chaos | Mindset Monday<url></url></image><guid isPermaLink="false">b7e80f96-6b46-41f7-ba1e-18d9faa22fa3</guid><clipId></clipId><pubDate>Mon, 05 Jul 2021 04:00:00 -0700</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7e80f96-6b46-41f7-ba1e-18d9faa22fa3/file" length="2345574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Rise, The Fall &amp; The Rebuild Of True Geordie<title>The Rise, The Fall &amp; The Rebuild Of True Geordie</title><description>My guest this week is my friend and all round good guy True Geordie, otherwise known as Brian Davis. Brian is from Newcastle upon Tyne, England. He was born on a council estate, raised mostly by his mother as he describes his father being in and out of prison and not really being the father figure he desperately needed. When Brian left home he went to work on the oil rigs, scuba diving to work on them underwater. He describes how this would put him into life or death situations on a daily basis. The colleges he gained on the oil rigs became his father figures.&#xA;After leaving the oil rigs he started YouTube under the name footballfan533, and first rose to prominence when his first video (titled A True Geordie&#39;s view on Nile Ranger) went viral. Brian quickly gained a following due to his expletive and passionate opinions, and therefore changed his channel name to True Geordie, uploading more regularly. He was originally known for uploading rants about his football, but has since become best-known for the eponymous True Geordie Podcast, hosted by himself and his best friend Laurence McKenna.&#xA;Geordie was chosen the host and commentator for the KSI V Joe Weller fight in February 2018. He had previously been a commentator for some of the charity football matches. &#xA;I met Brian back in 2017 to record his podcast, we recorded it in a tiny abandoned bomb shelter that he paid £50 a day to rent out. Brian has come a long way since then, running a rapidly growing Youtube channel thats accumulating millions upon millions of views per week, he’s commentated on one of the largest Youtube events in history and he’s also created some of the best content I’ve ever seen. &#xA;All of this was quickly ripped away from him last year after one of the hardest weeks of his life, something we talk a lot about today. He’s gone through it all, been to the darkest of places, anxiety, depression and suicidal ideation. However this didn’t stop him getting back on his feet and rebuilding himself from the ground up, coming back bigger and better than before.&#xA;&#xA;Follow Brian:&#xA;YouTube - https://www.youtube.com/c/TrueGeordie&#xA;Twitter - https://twitter.com/TrueGeordieTG&#xA;Instagram - https://www.instagram.com/TrueGeordieOfficial&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is my friend and all round good guy True Geordie, otherwise known as Brian Davis. Brian is from Newcastle upon Tyne, England. He was born on a council estate, raised mostly by his mother as he describes his father being in and out of prison and not really being the father figure he desperately needed. When Brian left home he went to work on the oil rigs, scuba diving to work on them underwater. He describes how this would put him into life or death situations on a daily basis. The colleges he gained on the oil rigs became his father figures.&#xA;After leaving the oil rigs he started YouTube under the name footballfan533, and first rose to prominence when his first video (titled A True Geordie&#39;s view on Nile Ranger) went viral. Brian quickly gained a following due to his expletive and passionate opinions, and therefore changed his channel name to True Geordie, uploading more regularly. He was originally known for uploading rants about his football, but has since become best-known for the eponymous True Geordie Podcast, hosted by himself and his best friend Laurence McKenna.&#xA;Geordie was chosen the host and commentator for the KSI V Joe Weller fight in February 2018. He had previously been a commentator for some of the charity football matches. &#xA;I met Brian back in 2017 to record his podcast, we recorded it in a tiny abandoned bomb shelter that he paid £50 a day to rent out. Brian has come a long way since then, running a rapidly growing Youtube channel thats accumulating millions upon millions of views per week, he’s commentated on one of the largest Youtube events in history and he’s also created some of the best content I’ve ever seen. &#xA;All of this was quickly ripped away from him last year after one of the hardest weeks of his life, something we talk a lot about today. He’s gone through it all, been to the darkest of places, anxiety, depression and suicidal ideation. However this didn’t stop him getting back on his feet and rebuilding himself from the ground up, coming back bigger and better than before.&#xA;&#xA;Follow Brian:&#xA;YouTube - https://www.youtube.com/c/TrueGeordie&#xA;Twitter - https://twitter.com/TrueGeordieTG&#xA;Instagram - https://www.instagram.com/TrueGeordieOfficial&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be330f63-391a-4edd-850d-454e1f864064/image">The Rise, The Fall &amp; The Rebuild Of True Geordie<url></url></image><guid isPermaLink="false">be330f63-391a-4edd-850d-454e1f864064</guid><clipId></clipId><pubDate>Mon, 05 Jul 2021 03:00:00 +0000</pubDate><duration>6131</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be330f63-391a-4edd-850d-454e1f864064/file" length="71957525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Children’s History<title>Children’s History</title><description>Tom and Dominic discuss how to write history books for kids. What topics are they interested in? What will they find boring? How much detail is acceptable when writing about mass killings and violence? And why it&#39;s best to get an 8 year old to do the proof reading&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom and Dominic discuss how to write history books for kids. What topics are they interested in? What will they find boring? How much detail is acceptable when writing about mass killings and violence? And why it&#39;s best to get an 8 year old to do the proof reading&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8349de41-f149-485c-b00c-23a0d54a5757/image">Children’s History<url></url></image><guid isPermaLink="false">8349de41-f149-485c-b00c-23a0d54a5757</guid><clipId></clipId><pubDate>Mon, 05 Jul 2021 01:00:00 +0000</pubDate><duration>2754</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8349de41-f149-485c-b00c-23a0d54a5757/file" length="20973102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Things You Need to Build a $1,000,000+ Rental Portfolio<title>The 5 Things You Need to Build a $1,000,000+ Rental Portfolio</title><description>Last week, Brandon and David sat down to talk about the “Core 4” of any successful real estate team. Now they’re here to talk about the “Divided 5-ed”, a term they coined to describe the five team members you’ll need to scale your portfolio to new heights. Both Brandon and David agree that a sizable, growing real estate portfolio needs to be thought of more as a business than just a group of rental properties.&#xA;Maybe you’re looking to scale into large multifamily properties, commercial properties, self-storage units, or mobile home parks. Or maybe you’re just going to buy 1,000 single-family homes. Whatever your strategy, you will need a lead generator, underwriter, money raiser, asset manager, and financer/bookkeeper on your team. You may start out doing many of these roles when you buy your first few properties, but as you scale, you’ll need to fill these roles with more fitting individuals.&#xA;Maybe you want to get more experience before you start buying properties. Great! Join someone else’s team and think about how you can be the BEST in the role that you’ve been appointed to.&#xA;In This Episode We Cover:&#xA;The five roles that will make scaling possible (and easy) for your future acquisitions&#xA;How to choose the asset class that fires you up&#xA;Using DISC scoring to decide who would be best for each role&#xA;How Brandon built his team at Open Door Capital using this layout&#xA;Finding a team where you learn, grow, and thrive&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Open Door Capital&#xA;BiggerPockets Podcast 481: Build an Unstoppable Real Estate Portfolio with the “Core 4”&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda&#xA;BiggerPockets Podcast 444: 150 Deals at Age 22 by Putting Relationships Over Profit with Cole Ruud-Johnson&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show483&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Last week, Brandon and David sat down to talk about the “Core 4” of any successful real estate team. Now they’re here to talk about the “Divided 5-ed”, a term they coined to describe the five team members you’ll need to scale your portfolio to new heights. Both Brandon and David agree that a sizable, growing real estate portfolio needs to be thought of more as a business than just a group of rental properties.&#xA;Maybe you’re looking to scale into large multifamily properties, commercial properties, self-storage units, or mobile home parks. Or maybe you’re just going to buy 1,000 single-family homes. Whatever your strategy, you will need a lead generator, underwriter, money raiser, asset manager, and financer/bookkeeper on your team. You may start out doing many of these roles when you buy your first few properties, but as you scale, you’ll need to fill these roles with more fitting individuals.&#xA;Maybe you want to get more experience before you start buying properties. Great! Join someone else’s team and think about how you can be the BEST in the role that you’ve been appointed to.&#xA;In This Episode We Cover:&#xA;The five roles that will make scaling possible (and easy) for your future acquisitions&#xA;How to choose the asset class that fires you up&#xA;Using DISC scoring to decide who would be best for each role&#xA;How Brandon built his team at Open Door Capital using this layout&#xA;Finding a team where you learn, grow, and thrive&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Open Door Capital&#xA;BiggerPockets Podcast 481: Build an Unstoppable Real Estate Portfolio with the “Core 4”&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda&#xA;BiggerPockets Podcast 444: 150 Deals at Age 22 by Putting Relationships Over Profit with Cole Ruud-Johnson&#xA;How to Use the DISC Profile to Communicate Effectively in Business&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show483&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e921ee7-e80e-4d5c-a921-0369ff3789b7/image">The 5 Things You Need to Build a $1,000,000+ Rental Portfolio<url></url></image><guid isPermaLink="false">5e921ee7-e80e-4d5c-a921-0369ff3789b7</guid><clipId></clipId><pubDate>Sun, 04 Jul 2021 06:00:00 +0000</pubDate><duration>4200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e921ee7-e80e-4d5c-a921-0369ff3789b7/file" length="70544397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>England v Ukraine<title>England v Ukraine</title><description>On the eve of a huge sporting encounter in Rome between the English and Ukrainian football teams, Tom Holland and Dominic Sandbrook explore the history binding the two nations. Crimea, The Light Brigade and Florence Nightingale all make the starting line-up.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>On the eve of a huge sporting encounter in Rome between the English and Ukrainian football teams, Tom Holland and Dominic Sandbrook explore the history binding the two nations. Crimea, The Light Brigade and Florence Nightingale all make the starting line-up.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d13dd202-7dd3-489a-a116-628d87aac68c/image">England v Ukraine<url></url></image><guid isPermaLink="false">d13dd202-7dd3-489a-a116-628d87aac68c</guid><clipId></clipId><pubDate>Fri, 02 Jul 2021 01:00:00 +0000</pubDate><duration>2570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d13dd202-7dd3-489a-a116-628d87aac68c/file" length="19382336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Full-Time Fireman Does 300 Deals While Working 40 Hours/Week<title>Full-Time Fireman Does 300 Deals While Working 40 Hours/Week</title><description>Everybody is busy. We have jobs, kids, businesses, and responsibilities to take care of. Why go out of your way and risk your money and time to invest in real estate? Mike Webb, firefighter, investor, flipper, and wholesaler argues the opposite. Mike says that it’s far riskier to simply rely on your job for the entirety of your income.&#xA;Mike began his investing career by investing in a side-by-side duplex, rehabbing it, and failing to complete a successful BRRRR. After seeing the cash flow and learning from his mistakes, Mike saw an investment strategy that could carry him to financial freedom. He is still working as a full-time firefighter, but is building his portfolio and completing 20-30 flips per year while he does so. This gives Mike the ultimate freedom to do whatever is best for him and his family, even though he loves his job.&#xA;In a world where it seems cool for everyone to quit their job, Mike reassures those who like their work that it’s worth staying, especially to keep that investment money flowing. He also walks through his partnerships, how he hires his team members, and what you can do to systematize your business so you can outsource your work as you take on more strategic roles! &#xA;In This Episode We Cover:&#xA;Why you don’t have to choose between a career and investing in real estate&#xA;Learning from your first deal and using your newfound knowledge to expand&#xA;Why the 1% rule and 2% rule shouldn’t be the ONLY metric you consider during deal analysis&#xA;Using the BiggerPockets Forums to meet partners, mentors, and other real estate professionals&#xA;The “OODA Loop” and why it’s a great tool for organizations&#xA;Starting a meetup and being in the know with local investors&#xA;Why working AND investing decreases your overall financial risk&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 469: Why Do Investors Lie to Themselves? +More Audience Q&amp;A (Pt. 2) (Mike&#39;s question)&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;Open Door Capital&#xA;Voxer&#xA;Slack&#xA;Loom&#xA;WizeHire&#xA;Google Docs&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show482&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everybody is busy. We have jobs, kids, businesses, and responsibilities to take care of. Why go out of your way and risk your money and time to invest in real estate? Mike Webb, firefighter, investor, flipper, and wholesaler argues the opposite. Mike says that it’s far riskier to simply rely on your job for the entirety of your income.&#xA;Mike began his investing career by investing in a side-by-side duplex, rehabbing it, and failing to complete a successful BRRRR. After seeing the cash flow and learning from his mistakes, Mike saw an investment strategy that could carry him to financial freedom. He is still working as a full-time firefighter, but is building his portfolio and completing 20-30 flips per year while he does so. This gives Mike the ultimate freedom to do whatever is best for him and his family, even though he loves his job.&#xA;In a world where it seems cool for everyone to quit their job, Mike reassures those who like their work that it’s worth staying, especially to keep that investment money flowing. He also walks through his partnerships, how he hires his team members, and what you can do to systematize your business so you can outsource your work as you take on more strategic roles! &#xA;In This Episode We Cover:&#xA;Why you don’t have to choose between a career and investing in real estate&#xA;Learning from your first deal and using your newfound knowledge to expand&#xA;Why the 1% rule and 2% rule shouldn’t be the ONLY metric you consider during deal analysis&#xA;Using the BiggerPockets Forums to meet partners, mentors, and other real estate professionals&#xA;The “OODA Loop” and why it’s a great tool for organizations&#xA;Starting a meetup and being in the know with local investors&#xA;Why working AND investing decreases your overall financial risk&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Podcast 469: Why Do Investors Lie to Themselves? +More Audience Q&amp;A (Pt. 2) (Mike&#39;s question)&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;Open Door Capital&#xA;Voxer&#xA;Slack&#xA;Loom&#xA;WizeHire&#xA;Google Docs&#xA;BiggerPockets Events&#xA;BiggerPockets Facebook Group&#xA;BiggerPockets Store&#xA;Brandon&#39;s Instagram&#xA;David&#39;s Instagram&#xA;Check the full show notes here: https://biggerpockets.com/show482&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24471ce7-a4ce-45cb-b416-c0eece11f606/image">Full-Time Fireman Does 300 Deals While Working 40 Hours/Week<url></url></image><guid isPermaLink="false">24471ce7-a4ce-45cb-b416-c0eece11f606</guid><clipId></clipId><pubDate>Thu, 01 Jul 2021 06:00:00 +0000</pubDate><duration>3523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24471ce7-a4ce-45cb-b416-c0eece11f606/file" length="59059171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 12 - Krissy Cela on How She Discovered Her Self-Confidence<title>Moment 12 - Krissy Cela on How She Discovered Her Self-Confidence</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Krissy Cela wasn’t always the sassy, confident woman we all know her as today. In fact, like many other successful people, there was a period of time in which Krissy struggled. This is the story of how the ‘foreign girl with a moustache at school’ discovered her self-confidence and in turn, discovered her true self. Episode 57 - https://g2ul0.app.link/tEZovAdYvhb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Krissy Cela wasn’t always the sassy, confident woman we all know her as today. In fact, like many other successful people, there was a period of time in which Krissy struggled. This is the story of how the ‘foreign girl with a moustache at school’ discovered her self-confidence and in turn, discovered her true self. Episode 57 - https://g2ul0.app.link/tEZovAdYvhb&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcd9c1e9-9dc5-4bd9-96b9-148a7fd3be1a/image">Moment 12 - Krissy Cela on How She Discovered Her Self-Confidence<url></url></image><guid isPermaLink="false">dcd9c1e9-9dc5-4bd9-96b9-148a7fd3be1a</guid><clipId></clipId><pubDate>Thu, 01 Jul 2021 05:00:00 +0000</pubDate><duration>635</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcd9c1e9-9dc5-4bd9-96b9-148a7fd3be1a/file" length="6190081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The British Empire<title>The British Empire</title><description>The British Empire: good, bad or neither? And how does its legacy shape us today? Journalist Sathnam Sanghera, author of “Empireland”, joins Tom Holland and Dominic Sandbrook to explore this timely, fascinating and hugely controversial subject.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The British Empire: good, bad or neither? And how does its legacy shape us today? Journalist Sathnam Sanghera, author of “Empireland”, joins Tom Holland and Dominic Sandbrook to explore this timely, fascinating and hugely controversial subject.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80a12383-2768-483c-9139-394a65523be6/image">The British Empire<url></url></image><guid isPermaLink="false">80a12383-2768-483c-9139-394a65523be6</guid><clipId></clipId><pubDate>Thu, 01 Jul 2021 01:00:00 +0000</pubDate><duration>3303</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80a12383-2768-483c-9139-394a65523be6/file" length="25367694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13 Crazy Marketing Offers to Help You Win at a Hyperlocal Level<title>13 Crazy Marketing Offers to Help You Win at a Hyperlocal Level</title><description>I’m passionate about today’s podcast topic...It’s an excerpt from my recent BluePrint event talking about how to differentiate yourself in your market!&#xA;Because honestly, a lot of the marketing I’m seeing today is just the same old retread stuff agents have been using forever. (I’ll tell you what I really think in the episode.)&#xA;It’s time to think bigger. Today’s crazy market means it’s time to make a crazy offer.Let me inject your business with some new ideas in this quick TFPE.</description><encoded></encoded><summary>I’m passionate about today’s podcast topic...It’s an excerpt from my recent BluePrint event talking about how to differentiate yourself in your market!&#xA;Because honestly, a lot of the marketing I’m seeing today is just the same old retread stuff agents have been using forever. (I’ll tell you what I really think in the episode.)&#xA;It’s time to think bigger. Today’s crazy market means it’s time to make a crazy offer.Let me inject your business with some new ideas in this quick TFPE.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/724706ab-ac6a-485d-a852-86e069bde8a6/image">13 Crazy Marketing Offers to Help You Win at a Hyperlocal Level<url></url></image><guid isPermaLink="false">724706ab-ac6a-485d-a852-86e069bde8a6</guid><clipId></clipId><pubDate>Wed, 30 Jun 2021 04:00:00 -0700</pubDate><duration>786</duration><enclosure url="https://podcasts.bajan.us/podcastitems/724706ab-ac6a-485d-a852-86e069bde8a6/file" length="25206818" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>99: Lender Q&amp;amp;A<title>99: Lender Q&amp;amp;A</title><description>Ever feel like you *kind of* understand lending… but not enough to confidently explain it to your buyer? Real talk — if you&#39;ve ever crossed your fingers and hoped the lender would &#34;just handle it,&#34; this episode is for you. After nearly 100 episodes, we finally brought in a real-life lender to walk us through what every Realtor should know about lending. Meet Jamie Taylor from Assurance Financial — Katy&#39;s go-to lender for more than a decade. She breaks down underwriting, loan types, rate shopping, and buyer strategy in a way that actually makes sense. Because here&#39;s the truth: when you understand financing, you protect your client. And when you protect your client, you build trust. In this episode, we chat about: - What really happens in underwriting (and why it feels so intense) - Why clean, organized files lead to smoother approvals - The difference between Fannie Mae, Freddie Mac, FHA, VA, RD, and portfolio loans - Lender vs. broker: what&#39;s the difference? - How rates are priced and why fees matter just as much - The truth about discount points and &#34;too good to be true&#34; rates - Strategies to help your buyers win in multiple offer situations - Appraisal waivers and lender credits explained - How strong pre-approvals make offers more competitive - The biggest buyer mistakes during the loan process - Jamie&#39;s &#34;10 Commandments of Lending&#34; - What Realtors should look for in a pre-approval letter - Contract terms that can create financing issues - Hard money loans, escrow repairs, and underwriting timelines - How Jamie balances lending, motherhood, and boundaries Understanding lending is not optional if you want to operate like a professional. The more you know, the calmer you&#39;ll feel when questions come up — and your clients will feel that confidence too. Resources Mentioned: Assurance Financial Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Ever feel like you *kind of* understand lending… but not enough to confidently explain it to your buyer? Real talk — if you&#39;ve ever crossed your fingers and hoped the lender would &#34;just handle it,&#34; this episode is for you. After nearly 100 episodes, we finally brought in a real-life lender to walk us through what every Realtor should know about lending. Meet Jamie Taylor from Assurance Financial — Katy&#39;s go-to lender for more than a decade. She breaks down underwriting, loan types, rate shopping, and buyer strategy in a way that actually makes sense. Because here&#39;s the truth: when you understand financing, you protect your client. And when you protect your client, you build trust. In this episode, we chat about: - What really happens in underwriting (and why it feels so intense) - Why clean, organized files lead to smoother approvals - The difference between Fannie Mae, Freddie Mac, FHA, VA, RD, and portfolio loans - Lender vs. broker: what&#39;s the difference? - How rates are priced and why fees matter just as much - The truth about discount points and &#34;too good to be true&#34; rates - Strategies to help your buyers win in multiple offer situations - Appraisal waivers and lender credits explained - How strong pre-approvals make offers more competitive - The biggest buyer mistakes during the loan process - Jamie&#39;s &#34;10 Commandments of Lending&#34; - What Realtors should look for in a pre-approval letter - Contract terms that can create financing issues - Hard money loans, escrow repairs, and underwriting timelines - How Jamie balances lending, motherhood, and boundaries Understanding lending is not optional if you want to operate like a professional. The more you know, the calmer you&#39;ll feel when questions come up — and your clients will feel that confidence too. Resources Mentioned: Assurance Financial Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb965d0a-9155-4e79-86d8-113470737675/image">99: Lender Q&amp;amp;A<url></url></image><guid isPermaLink="false">cb965d0a-9155-4e79-86d8-113470737675</guid><clipId></clipId><pubDate>Mon, 28 Jun 2021 14:29:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb965d0a-9155-4e79-86d8-113470737675/file" length="105296707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understanding &amp; Healing the Mind | Dr. Karl Deisseroth<title>Understanding &amp; Healing the Mind | Dr. Karl Deisseroth</title><description>Dr. Karl Deisseroth, MD, PhD, is a clinical psychiatrist and scientist who directs a bioengineering research laboratory at Stanford University School of Medicine. His work aims to understand and develop treatments for disorders of the mind such as depression, attention deficit disorders (ADHD &amp; ADD), autism, schizophrenia, anxiety, eating disorders, borderline personality and obsessive-compulsive disorder. We discuss his experience treating his patients and his laboratory’s mission to find and develop cures for mental disease and tools for probing how the brain works. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:03:47 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:41 Using Language to Understand the Mind  &#xA;00:12:19 Blood Tests For Mental Disease  &#xA;00:13:38 The Largest Challenges Facing Treatment of Mental Health  &#xA;00:20:21 Predicting Depression &amp; Suicide  &#xA;00:22:47 Drugs That Work for Brain Illness  &#xA;00:27:01 What Would A Cure For the Broken Mind Look Like?  &#xA;00:32:23 Channelopsins: Tools For Understanding &amp; Treating the Mind  &#xA;00:39:10 Curing Blindness with Channelopsins  &#xA;00:41:58 Why Karl Became a Scientist  &#xA;00:47:10 Vagus Nerve In Depression  &#xA;00:54:12 Challenges To Overcome for Treating Mental Illness with Channelopsins  &#xA;00:58:34 Using the Dialogue with Patients to Guide Treatment  &#xA;01:00:52 How Our Eyes Reveal Our Mental Health  &#xA;01:06:04 Controlling Structures Deep In the Brain  &#xA;01:08:23 The Most Effective Drugs Often Have the Most Side Effects  &#xA;01:09:50 Do Psychiatrists Take the Drugs They Prescribe  &#xA;01:14:15 Moving From Experimental Tools To Novel Treatments  &#xA;01:16:00 Brain-Machine Interfaces &amp; Neuralink  &#xA;01:19:30 ADHD &amp; Dr. Deisseroth’s Approach To Focusing His Mind  &#xA;01:26:36 How Dr. Deisseroth Balances A Career In Medicine, Science &amp; Family  &#xA;01:35:41 New Ways of Exploring Brains: CLARITY  &#xA;01:38:49 What Is Special About the Human Brain?  &#xA;01:46:03 Psychedelics  &#xA;01:54:12 MDMA  &#xA;01:57:15 Dr. Deisseroth’s New Book “Projections: A Story of Emotions”  &#xA;01:59:42 Connecting with Dr. Deisseroth on Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dr. Karl Deisseroth, MD, PhD, is a clinical psychiatrist and scientist who directs a bioengineering research laboratory at Stanford University School of Medicine. His work aims to understand and develop treatments for disorders of the mind such as depression, attention deficit disorders (ADHD &amp; ADD), autism, schizophrenia, anxiety, eating disorders, borderline personality and obsessive-compulsive disorder. We discuss his experience treating his patients and his laboratory’s mission to find and develop cures for mental disease and tools for probing how the brain works. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:03:47 Sponsors: AG1, LMNT &amp; Waking Up&#xA;00:07:41 Using Language to Understand the Mind  &#xA;00:12:19 Blood Tests For Mental Disease  &#xA;00:13:38 The Largest Challenges Facing Treatment of Mental Health  &#xA;00:20:21 Predicting Depression &amp; Suicide  &#xA;00:22:47 Drugs That Work for Brain Illness  &#xA;00:27:01 What Would A Cure For the Broken Mind Look Like?  &#xA;00:32:23 Channelopsins: Tools For Understanding &amp; Treating the Mind  &#xA;00:39:10 Curing Blindness with Channelopsins  &#xA;00:41:58 Why Karl Became a Scientist  &#xA;00:47:10 Vagus Nerve In Depression  &#xA;00:54:12 Challenges To Overcome for Treating Mental Illness with Channelopsins  &#xA;00:58:34 Using the Dialogue with Patients to Guide Treatment  &#xA;01:00:52 How Our Eyes Reveal Our Mental Health  &#xA;01:06:04 Controlling Structures Deep In the Brain  &#xA;01:08:23 The Most Effective Drugs Often Have the Most Side Effects  &#xA;01:09:50 Do Psychiatrists Take the Drugs They Prescribe  &#xA;01:14:15 Moving From Experimental Tools To Novel Treatments  &#xA;01:16:00 Brain-Machine Interfaces &amp; Neuralink  &#xA;01:19:30 ADHD &amp; Dr. Deisseroth’s Approach To Focusing His Mind  &#xA;01:26:36 How Dr. Deisseroth Balances A Career In Medicine, Science &amp; Family  &#xA;01:35:41 New Ways of Exploring Brains: CLARITY  &#xA;01:38:49 What Is Special About the Human Brain?  &#xA;01:46:03 Psychedelics  &#xA;01:54:12 MDMA  &#xA;01:57:15 Dr. Deisseroth’s New Book “Projections: A Story of Emotions”  &#xA;01:59:42 Connecting with Dr. Deisseroth on Twitter  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eed6146b-00d7-4a42-b88c-e80c805a7fef/image">Understanding &amp; Healing the Mind | Dr. Karl Deisseroth<url></url></image><guid isPermaLink="false">eed6146b-00d7-4a42-b88c-e80c805a7fef</guid><clipId></clipId><pubDate>Mon, 28 Jun 2021 08:00:00 +0000</pubDate><duration>7223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eed6146b-00d7-4a42-b88c-e80c805a7fef/file" length="170202221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Thinking and Do! | Mindset Monday<title>Stop Thinking and Do! | Mindset Monday</title><description>Are your conscious and unconscious thoughts preventing you from actually taking action? It might be time to stop thinking and just start. Let’s talk about it in today’s Mindset Monday.</description><encoded></encoded><summary>Are your conscious and unconscious thoughts preventing you from actually taking action? It might be time to stop thinking and just start. Let’s talk about it in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/055a87de-0805-447f-becd-389c04cd240e/image">Stop Thinking and Do! | Mindset Monday<url></url></image><guid isPermaLink="false">055a87de-0805-447f-becd-389c04cd240e</guid><clipId></clipId><pubDate>Mon, 28 Jun 2021 04:00:00 -0700</pubDate><duration>83</duration><enclosure url="https://podcasts.bajan.us/podcastitems/055a87de-0805-447f-becd-389c04cd240e/file" length="2674933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Monzo CEO On Death Threats, Depression &amp; Digital Banking Wars - Tom Blomfield<title>Monzo CEO On Death Threats, Depression &amp; Digital Banking Wars - Tom Blomfield</title><description>Tom Blomfield, wow what an entrepreneur. This guy has founded multiple multi-million-pound companies, that have become monumental disrupters in the industry. And let’s face it, Monzo, one of the companies Tom founded and led, is the one of the most forward-thinking, innovative, fastest-growing companies there is. Tom was born in Hong Kong and lived with his father and mother. His father was a business-minded civil engineer and his mother was an artist. When Tom was a child, he moved to London to attend grammar school in Amersham, Buckinghamshire then moving on to study Law at Oxford. Whilst studying at Oxford, at the age of 21, he co-founded Boso.com an “eBay for students”. After a few internships with law firms he decided being a lawyer wasn&#39;t for him and followed the entrepreneurial journey instead.&#xA;In January 2011 Blomfield co-founded the UK-based company GoCardless, an automated payment method that processes Direct Debit payments on behalf of other businesses and organisations. Blomfield stayed in Silicon Valley during his three years at the company, it raised around £35 million of investment and hired 100 people. When GoCardless appointed Hiroki Takeuchi as CEO in 2013, he left (keeping a &#34;very small share&#34; in the £50-100m valued company).&#xA;Tom moved to New York to work for dating site Grouper social club as their Head of Growth. Blomfield left Grouper in 2014, and it closed in 2016. Following his departure from Grouper Social Club Blomfield joined Anne Boden’s Starling bank as the CTO. Startling was, at that point one of the first digital banking companies. Tom left the company in early 2015 after reports of disagreements at Starling, telling the Financial Times that &#34;he could not comment under the terms of his departure&#34;. Today we learn about what really happened at Starling.&#xA;In 2015, he founded challenger bank Monzo, operating with no branches and instead offering accounts online. In its first fundraising round, the company raised &#34;£1 million in 96 seconds”. In April, Blomfield announced he would forgo his salary for one year to help his company during the COVID-19 pandemic. In May, he announced that he was stepping down as CEO of Monzo and taking on the role of president of the company. In January 2021 he announced he was leaving the company permanently.&#xA;This conversation today takes us through Tom’s wild entrepreneurial journey expressing the highs and lows of running a business. He also talks about the disagreements at Starling bank and ultimately his reason for starting Monzo in the first place. His stories are unique, and more importantly honest. Unbelievably honest. He tells you the mistakes he made, his deepest insecurities, his biggest challenges and the things he wish he knew. Wow this is a good one.&#xA;&#xA;Follow Tom: &#xA;Twitter - https://twitter.com/t_blom &#xA;LinkedIn - https://www.linkedin.com/in/tomblomfield&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Tom Blomfield, wow what an entrepreneur. This guy has founded multiple multi-million-pound companies, that have become monumental disrupters in the industry. And let’s face it, Monzo, one of the companies Tom founded and led, is the one of the most forward-thinking, innovative, fastest-growing companies there is. Tom was born in Hong Kong and lived with his father and mother. His father was a business-minded civil engineer and his mother was an artist. When Tom was a child, he moved to London to attend grammar school in Amersham, Buckinghamshire then moving on to study Law at Oxford. Whilst studying at Oxford, at the age of 21, he co-founded Boso.com an “eBay for students”. After a few internships with law firms he decided being a lawyer wasn&#39;t for him and followed the entrepreneurial journey instead.&#xA;In January 2011 Blomfield co-founded the UK-based company GoCardless, an automated payment method that processes Direct Debit payments on behalf of other businesses and organisations. Blomfield stayed in Silicon Valley during his three years at the company, it raised around £35 million of investment and hired 100 people. When GoCardless appointed Hiroki Takeuchi as CEO in 2013, he left (keeping a &#34;very small share&#34; in the £50-100m valued company).&#xA;Tom moved to New York to work for dating site Grouper social club as their Head of Growth. Blomfield left Grouper in 2014, and it closed in 2016. Following his departure from Grouper Social Club Blomfield joined Anne Boden’s Starling bank as the CTO. Startling was, at that point one of the first digital banking companies. Tom left the company in early 2015 after reports of disagreements at Starling, telling the Financial Times that &#34;he could not comment under the terms of his departure&#34;. Today we learn about what really happened at Starling.&#xA;In 2015, he founded challenger bank Monzo, operating with no branches and instead offering accounts online. In its first fundraising round, the company raised &#34;£1 million in 96 seconds”. In April, Blomfield announced he would forgo his salary for one year to help his company during the COVID-19 pandemic. In May, he announced that he was stepping down as CEO of Monzo and taking on the role of president of the company. In January 2021 he announced he was leaving the company permanently.&#xA;This conversation today takes us through Tom’s wild entrepreneurial journey expressing the highs and lows of running a business. He also talks about the disagreements at Starling bank and ultimately his reason for starting Monzo in the first place. His stories are unique, and more importantly honest. Unbelievably honest. He tells you the mistakes he made, his deepest insecurities, his biggest challenges and the things he wish he knew. Wow this is a good one.&#xA;&#xA;Follow Tom: &#xA;Twitter - https://twitter.com/t_blom &#xA;LinkedIn - https://www.linkedin.com/in/tomblomfield&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da2cf9f3-f1f8-4f41-a8ef-999d8f9f63a7/image">Monzo CEO On Death Threats, Depression &amp; Digital Banking Wars - Tom Blomfield<url></url></image><guid isPermaLink="false">da2cf9f3-f1f8-4f41-a8ef-999d8f9f63a7</guid><clipId></clipId><pubDate>Mon, 28 Jun 2021 03:30:00 +0000</pubDate><duration>6519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da2cf9f3-f1f8-4f41-a8ef-999d8f9f63a7/file" length="76610038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Anglo-German Relations<title>Anglo-German Relations</title><description>With England and Germany set to do sporting battle once again, Tom Holland and Dominic Sandbrook explore the historical events which have shaped the relationship between two or Europe’s super powers.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With England and Germany set to do sporting battle once again, Tom Holland and Dominic Sandbrook explore the historical events which have shaped the relationship between two or Europe’s super powers.&#xA;&#xA;A Goalhanger Films &amp; Left Peg Media production&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1974d333-4d25-4efd-ab4d-6e650fb71076/image">Anglo-German Relations<url></url></image><guid isPermaLink="false">1974d333-4d25-4efd-ab4d-6e650fb71076</guid><clipId></clipId><pubDate>Mon, 28 Jun 2021 01:00:00 +0000</pubDate><duration>3336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1974d333-4d25-4efd-ab4d-6e650fb71076/file" length="25633016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Build an Unstoppable Real Estate Portfolio with the “Core 4”<title>Build an Unstoppable Real Estate Portfolio with the “Core 4”</title><description>David Greene is great at coining new terms, just like his co-host Brandon Turner. Today we talk about the “Core 4” of any successful real estate investor&#39;s team. This includes the agent/deal finder, the property manager, the lender, and the contractor. Without these Core 4, you’ll have trouble building a real estate empire, especially if you’re doing so long distance. The good news? Even if you’re a brand new investor, you can start building out these relationships today!&#xA;With the help of BiggerPockets, you can find agents, lenders, property managers, and contractors. You can also head over to the forums and chat with other investors in your area, get their take on who’s the best in the business, and use their referrals to grow your team.&#xA;Are you an agent, lender, contractor, or property manager? Great! Brandon and David drop some tips on how you can attract the best clientele that will help you grow your businesses as well. The most important part of any of this is having open, honest, consistent communication with your team members and making sure nothing is falling through the cracks so everyone knows exactly what they should be doing.&#xA;In This Episode We Cover:&#xA;What the “Core 4” is and why it’s crucial for all real estate investors&#xA;How to find an agent using BiggerPockets’ agent directory&#xA;What agents can do to find clients that will close many times over&#xA;Why you should never “just go for the rate” when comparing lenders&#xA;Why a great property manager should be out of sight and out of mind&#xA;Choosing a contractor who ISN’T just an “order taker”&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Real Estate Investing Calculators&#xA;Beardy Brandon&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;BiggerPockets Podcast 475: 50x Your Revenue By Focusing on ROR (Return on Relationships) with John Ruhlin&#xA;https://www.biggerpockets.com/show481&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Greene is great at coining new terms, just like his co-host Brandon Turner. Today we talk about the “Core 4” of any successful real estate investor&#39;s team. This includes the agent/deal finder, the property manager, the lender, and the contractor. Without these Core 4, you’ll have trouble building a real estate empire, especially if you’re doing so long distance. The good news? Even if you’re a brand new investor, you can start building out these relationships today!&#xA;With the help of BiggerPockets, you can find agents, lenders, property managers, and contractors. You can also head over to the forums and chat with other investors in your area, get their take on who’s the best in the business, and use their referrals to grow your team.&#xA;Are you an agent, lender, contractor, or property manager? Great! Brandon and David drop some tips on how you can attract the best clientele that will help you grow your businesses as well. The most important part of any of this is having open, honest, consistent communication with your team members and making sure nothing is falling through the cracks so everyone knows exactly what they should be doing.&#xA;In This Episode We Cover:&#xA;What the “Core 4” is and why it’s crucial for all real estate investors&#xA;How to find an agent using BiggerPockets’ agent directory&#xA;What agents can do to find clients that will close many times over&#xA;Why you should never “just go for the rate” when comparing lenders&#xA;Why a great property manager should be out of sight and out of mind&#xA;Choosing a contractor who ISN’T just an “order taker”&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Pro Membership&#xA;Real Estate Investing Calculators&#xA;Beardy Brandon&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;BiggerPockets Podcast 475: 50x Your Revenue By Focusing on ROR (Return on Relationships) with John Ruhlin&#xA;https://www.biggerpockets.com/show481&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baafa45e-852e-40d7-b47e-02412502f618/image">Build an Unstoppable Real Estate Portfolio with the “Core 4”<url></url></image><guid isPermaLink="false">baafa45e-852e-40d7-b47e-02412502f618</guid><clipId></clipId><pubDate>Sun, 27 Jun 2021 06:00:00 +0000</pubDate><duration>4241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baafa45e-852e-40d7-b47e-02412502f618/file" length="70383745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #570: Quentin Tarantino, Max Brooks, Dan Carlin<title>Ep. #570: Quentin Tarantino, Max Brooks, Dan Carlin</title><description>Bill’s guests are Quentin Tarantino, Max Brooks, and Dan Carlin. (Originally aired 6/25/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Quentin Tarantino, Max Brooks, and Dan Carlin. (Originally aired 6/25/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0391088e-0766-4789-a7fe-2416aedad5ef/image">Ep. #570: Quentin Tarantino, Max Brooks, Dan Carlin<url></url></image><guid isPermaLink="false">0391088e-0766-4789-a7fe-2416aedad5ef</guid><clipId></clipId><pubDate>Sat, 26 Jun 2021 03:01:00 +0000</pubDate><duration>3480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0391088e-0766-4789-a7fe-2416aedad5ef/file" length="54307514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $200k a Month After Being on the Verge of Bankruptcy<title>Making $200k a Month After Being on the Verge of Bankruptcy</title><description>At one point, Dan Brault had a construction company working on custom builds in upstate New York. He had left behind a successful sales career to do it and although he was highly stressed, he felt all of his hard work was going to be rewarded sometime soon. That is, until, he had a huge project that went over budget, over the timeline, and forced him into $400,000 worth of debt.&#xA;Dan closed his company, went back to sales and started to think about what he did wrong. Was it the leadership? Was it the system? Was it just bad luck? Dan went to work, doing whatever he could to level up his business skills so he could get back into real estate full-time and do so in a way that allowed him to scale.&#xA;Now, after going through many of life’s lessons, Dan is doing phenomenally, with him and his team closing on 12+ wholesale deals a month, getting him close to $200k in monthly revenue. He credits his success to his systems, his team, and the way he pivoted his leadership that allowed the entire company to work as one well-oiled machine.&#xA;In This Episode We Cover:&#xA;The danger of buying cheap homes in C or D-class neighborhoods&#xA;On-market vs. off-market properties and which investors should go for off-market deals&#xA;Dan’s favorite off-market strategies and the way he gets most of his leads&#xA;Finding the “price behind the problem” so you can close on more deals&#xA;Forming partnerships with real estate brokerages as a wholesaler&#xA;The high costs of running a wholesaling team&#xA;What sets apart gurus and gimmicks from real, honest coaches&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Tony Robbins&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;Facebook Marketplace&#xA;Darrin Damme of Bullseye Branding&#xA;Left Main REI&#xA;GoBundance&#xA;JD Mindset Academy&#xA;Beardy Brandon&#xA;Check the full show notes here: http://biggerpockets.com/show480&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At one point, Dan Brault had a construction company working on custom builds in upstate New York. He had left behind a successful sales career to do it and although he was highly stressed, he felt all of his hard work was going to be rewarded sometime soon. That is, until, he had a huge project that went over budget, over the timeline, and forced him into $400,000 worth of debt.&#xA;Dan closed his company, went back to sales and started to think about what he did wrong. Was it the leadership? Was it the system? Was it just bad luck? Dan went to work, doing whatever he could to level up his business skills so he could get back into real estate full-time and do so in a way that allowed him to scale.&#xA;Now, after going through many of life’s lessons, Dan is doing phenomenally, with him and his team closing on 12+ wholesale deals a month, getting him close to $200k in monthly revenue. He credits his success to his systems, his team, and the way he pivoted his leadership that allowed the entire company to work as one well-oiled machine.&#xA;In This Episode We Cover:&#xA;The danger of buying cheap homes in C or D-class neighborhoods&#xA;On-market vs. off-market properties and which investors should go for off-market deals&#xA;Dan’s favorite off-market strategies and the way he gets most of his leads&#xA;Finding the “price behind the problem” so you can close on more deals&#xA;Forming partnerships with real estate brokerages as a wholesaler&#xA;The high costs of running a wholesaling team&#xA;What sets apart gurus and gimmicks from real, honest coaches&#xA;And SO much more!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;Tony Robbins&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;Facebook Marketplace&#xA;Darrin Damme of Bullseye Branding&#xA;Left Main REI&#xA;GoBundance&#xA;JD Mindset Academy&#xA;Beardy Brandon&#xA;Check the full show notes here: http://biggerpockets.com/show480&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d582c6a2-4d09-43f9-b61e-53677ab27523/image">Making $200k a Month After Being on the Verge of Bankruptcy<url></url></image><guid isPermaLink="false">d582c6a2-4d09-43f9-b61e-53677ab27523</guid><clipId></clipId><pubDate>Thu, 24 Jun 2021 06:00:00 +0000</pubDate><duration>4285</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d582c6a2-4d09-43f9-b61e-53677ab27523/file" length="71773097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 11 - The Secret To Finding Consistent Motivation<title>Moment 11 - The Secret To Finding Consistent Motivation</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. At the time of recording this episode, I had been in a constant loop of feeling motivated to go to the gym and get in shape for the summer, then slowly seeing that motivation die off by the time the summer had passed. In this ‘Moment’ I break down the reasons why I became stuck in my ‘summer bod’ loop and how we can shift our mindset in order to build consistent motivation. Episode 55 - https://g2ul0.app.link/5YWp50YPjhb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. At the time of recording this episode, I had been in a constant loop of feeling motivated to go to the gym and get in shape for the summer, then slowly seeing that motivation die off by the time the summer had passed. In this ‘Moment’ I break down the reasons why I became stuck in my ‘summer bod’ loop and how we can shift our mindset in order to build consistent motivation. Episode 55 - https://g2ul0.app.link/5YWp50YPjhb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95ade01d-c19e-4223-b325-8994893aedd5/image">Moment 11 - The Secret To Finding Consistent Motivation<url></url></image><guid isPermaLink="false">95ade01d-c19e-4223-b325-8994893aedd5</guid><clipId></clipId><pubDate>Thu, 24 Jun 2021 05:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95ade01d-c19e-4223-b325-8994893aedd5/file" length="6974381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ghosts<title>Ghosts</title><description>Settle down by the fire and prepare to be haunted. Roger Clarke, author of A Natural History of Ghosts, joins Tom Holland and Dominic Sandbrook to wonder whether ghost stories evolve to reflect the age in which the apparition appears.&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Settle down by the fire and prepare to be haunted. Roger Clarke, author of A Natural History of Ghosts, joins Tom Holland and Dominic Sandbrook to wonder whether ghost stories evolve to reflect the age in which the apparition appears.&#xA;&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/335d7e3a-ffbe-486a-922f-c2100d64891f/image">Ghosts<url></url></image><guid isPermaLink="false">335d7e3a-ffbe-486a-922f-c2100d64891f</guid><clipId></clipId><pubDate>Thu, 24 Jun 2021 01:00:00 +0000</pubDate><duration>3203</duration><enclosure url="https://podcasts.bajan.us/podcastitems/335d7e3a-ffbe-486a-922f-c2100d64891f/file" length="24446148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Beyond Champagne &amp; Balloons: Why Stellar Client Experiences are the Future of Real Estate<title>Beyond Champagne &amp; Balloons: Why Stellar Client Experiences are the Future of Real Estate</title><description>[Minor technical difficulties caused Tom’s audio to be not quite  up to our usual standard, but the content of this episode is so strong  we didn’t want to prevent you from hearing it.  Please excuse the inconvenience.]&#xA; &#xA;“What other ways can we show gratitude?”&#xA;It’s this question that led Matt Farnham to become one of the top real estate teams in Las Vegas.In an era when consumers are demanding better real estate services, Team Farnham specializes in providing “wow” experiences for their clients throughout every step of the transaction.&#xA;And as a result, they’re on track to help more than 150 families buy and sell real estate in 2021.Matt joins me on today’s Tom Ferry Podcast Experience to provide the backstory behind his unique approach, the “nuts and bolts” of how they pull it off, and everything they’ve done to truly differentiate themselves in the Las Vegas real estate market.&#xA;Unless you’re already providing the absolute ultimate in personalized service, this is one episode you cannot miss – because I strongly believe Matt and his team are setting the standard for the future of our industry.</description><encoded></encoded><summary>[Minor technical difficulties caused Tom’s audio to be not quite  up to our usual standard, but the content of this episode is so strong  we didn’t want to prevent you from hearing it.  Please excuse the inconvenience.]&#xA; &#xA;“What other ways can we show gratitude?”&#xA;It’s this question that led Matt Farnham to become one of the top real estate teams in Las Vegas.In an era when consumers are demanding better real estate services, Team Farnham specializes in providing “wow” experiences for their clients throughout every step of the transaction.&#xA;And as a result, they’re on track to help more than 150 families buy and sell real estate in 2021.Matt joins me on today’s Tom Ferry Podcast Experience to provide the backstory behind his unique approach, the “nuts and bolts” of how they pull it off, and everything they’ve done to truly differentiate themselves in the Las Vegas real estate market.&#xA;Unless you’re already providing the absolute ultimate in personalized service, this is one episode you cannot miss – because I strongly believe Matt and his team are setting the standard for the future of our industry.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bb3df83-c5d3-45d2-bfcb-b7b16f8c88a7/image">Beyond Champagne &amp; Balloons: Why Stellar Client Experiences are the Future of Real Estate<url></url></image><guid isPermaLink="false">6bb3df83-c5d3-45d2-bfcb-b7b16f8c88a7</guid><clipId></clipId><pubDate>Wed, 23 Jun 2021 04:00:00 -0700</pubDate><duration>3920</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bb3df83-c5d3-45d2-bfcb-b7b16f8c88a7/file" length="125471671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>98: Kicking Negativity to the Curb<title>98: Kicking Negativity to the Curb</title><description>Let&#39;s be honest. Real estate can feel negative. From public perception about Realtors to online trolls, Facebook group drama, difficult co-op agents, and even your own self-doubt… negativity shows up everywhere. In this episode, we&#39;re kicking negativity to the curb in real estate and talking about how to protect your mindset, your professionalism, and your peace. We cover: - Why the public perception of Realtors can feel harsh - How to respond when friends or family question your career choice - Why professionalism is your greatest defense - Handling social media trolls and vulgar listing comments - When to delete and block - Realtor Facebook group drama and how to avoid it - Messaging agents privately instead of publicly shaming - Killing difficult co-op agents with kindness - Why boundaries do not equal negativity - Setting client expectations to prevent conflict - Industry cynicism and the low barrier to entry problem - 10 practical ways to reduce negativity in your daily life The truth is, you cannot live a positive business life with a negative mindset. You can&#39;t control what others say, but you can control how you respond. Perspective matters. A roof issue is not a life crisis. A rude comment is not a character assessment. It&#39;s just a puzzle to solve. If you want to raise the standard of this industry, start with yourself. Professionalism is contagious. Resources: Free Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com/resources Leave us a review: http://ratethispodcast.com/hustlehumbly Submit topic ideas or toasts: team@hustlehumblypodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one — Rate, Review &amp; Follow on Apple Podcasts If you love Hustle Humbly, leaving a review helps us reach more Realtors who want to build confident, professional, relationship-first businesses.</description><encoded></encoded><summary>Let&#39;s be honest. Real estate can feel negative. From public perception about Realtors to online trolls, Facebook group drama, difficult co-op agents, and even your own self-doubt… negativity shows up everywhere. In this episode, we&#39;re kicking negativity to the curb in real estate and talking about how to protect your mindset, your professionalism, and your peace. We cover: - Why the public perception of Realtors can feel harsh - How to respond when friends or family question your career choice - Why professionalism is your greatest defense - Handling social media trolls and vulgar listing comments - When to delete and block - Realtor Facebook group drama and how to avoid it - Messaging agents privately instead of publicly shaming - Killing difficult co-op agents with kindness - Why boundaries do not equal negativity - Setting client expectations to prevent conflict - Industry cynicism and the low barrier to entry problem - 10 practical ways to reduce negativity in your daily life The truth is, you cannot live a positive business life with a negative mindset. You can&#39;t control what others say, but you can control how you respond. Perspective matters. A roof issue is not a life crisis. A rude comment is not a character assessment. It&#39;s just a puzzle to solve. If you want to raise the standard of this industry, start with yourself. Professionalism is contagious. Resources: Free Database Template: http://hustlehumblypodcast.com/starthere Email Templates 101: http://emailtemplates101.com Agent Systems 101: http://agentsystems101.com All Resources: http://hustlehumblypodcast.com/resources Leave us a review: http://ratethispodcast.com/hustlehumbly Submit topic ideas or toasts: team@hustlehumblypodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one — Rate, Review &amp; Follow on Apple Podcasts If you love Hustle Humbly, leaving a review helps us reach more Realtors who want to build confident, professional, relationship-first businesses.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/031067ea-3706-4261-9c31-fe97c5e8b4da/image">98: Kicking Negativity to the Curb<url></url></image><guid isPermaLink="false">031067ea-3706-4261-9c31-fe97c5e8b4da</guid><clipId></clipId><pubDate>Mon, 21 Jun 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/031067ea-3706-4261-9c31-fe97c5e8b4da/file" length="70958017" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Smell, Taste &amp; Pheromone-Like Chemicals Control You<title>How Smell, Taste &amp; Pheromone-Like Chemicals Control You</title><description>This episode explains how we sense chemicals through smell, taste, and pheromones. How things smell and taste and chemicals in the tears, breath, and on the skin of others have a profound effect on how we feel, what we do, and our hormones. I explain the 3 types of responses to smell, the 5 types of tastes, the possible existence of sixth taste sense, and how the act of sniffing can make us learn and focus better. I explain how smell and taste reflect brain health and can assess and even promote brain regeneration. I discuss how eating specific categories of foods makes us crave more of those foods, including how to make sour things taste sweet and develop a heightened sense of smell and taste. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction&#xA;00:06:02 Sensing Chemicals: Smell, Taste &amp; Chemicals That People Make To Control Each Other&#xA;00:09:10 Vision Protocols Recap (Brief) &amp; Correction&#xA;00:12:20 Color Vision: Excellent Resource: What is Color? (The Book)&#xA;00:13:54 How We Sense Chemicals: Enter Our Nose, Mouth, Eyes, Skin&#xA;00:17:28 The Chemicals From Other People’s Tears Lower Testosterone &amp; Libido&#xA;00:21:16 SMELL: Sniffing, A Piece of Your Brain In Your Nose, 3 Responses To Smells&#xA;00:24:40 Smells &amp; Memory: Why They Are So Powerfully Associated&#xA;00:26:40 Pheromone Effects: Spontaneous Miscarriage, Males &amp; Timing Female Puberty&#xA;00:28:56 Sniffing Creates Alertness &amp; If Done Properly Can Help You Focus &amp; Learn Better&#xA;00:34:00 Protocol 1: Sniffing (Nothing) 10-15X Enhances Your Ability to Smell &amp; Taste&#xA;00:35:50 Smelling Salts, Ammonia &amp; Adrenaline &#xA;00:38:25 How You Can Become A Human Scent Hound, Detecting Cancer, &amp; Tasting Better&#xA;00:43:45 Smell As A Readout Of Brain Health &amp; Longevity; Regaining Lost Sense Of Smell&#xA;00:48:30 Dopamine, Sense Of Smell, New Neurons &amp; New Relationships&#xA;00:50:20 Why Brain Injury Causes Loss Of Smell; Using Smell To Gauge &amp; Speed Recovery &#xA;00:53:33 Using Smell To Immediately Becoming Physically Stronger&#xA;00:54:40 Smelling In Our Dreams, Active Sniffing In Sleep, Sniffing As a Sign Of Consciousness&#xA;00:57:35 Mint Scents Create Alertness By Activating Broad Wake-Up Pathways &#xA;00:59:48 Protocol 2 Pleasant Or Putrid: The Microwave Popcorn Test, Cilantro, Asparagus, Musk&#xA;01:03:00 Skunks, Costello, All Quiet On The Western Front  &#xA;01:04:32 TASTE: Sweet, Salty, Bitter, Umami, Sour; Your Tongue, Gustatory Nerve, NST, Cortex&#xA;01:08:45 Energy, Electrolytes, Poisons, Gagging, Amino Acid &amp; Fatty Acid Sensing, Fermentation&#xA;01:13:48 Our 6th Sense of Taste: FAT Sensing&#xA;01:15:05 Gut-Brain: Your Mouth As An Extension Of Your Gut; Burned Mouth &amp; Regeneration&#xA;01:19:30 Protocol 3: Learn To Be A Super-Taster By Top-Down Behavioral Plasticity&#xA;01:22:20 The Umami-Sweet Distinction: Tigers Versus Pandas&#xA;01:25:05 Eating More Plants Versus Eating More Meat, Cravings &amp; Desire&#xA;01:27:15 Food That Makes You Feel Good Or Bad: Taste Receptors On Our Testes Or Ovaries&#xA;01:30:05 Biological Basis For The Sensuality of Umami and Sweet Foods&#xA;01:32:28 Appetitive &amp; Aversive Sensing: Touching Certain Surfaces, Tasting Certain Foods&#xA;01:33:35 Amino Acids Are Key To Life, The Maillard Reaction, Smell-Taste Merge, Food Texture&#xA;01:39:00 How Processed Food Make You Crave More Processed Foods&#xA;01:39:44 Protocol 4: Invert Your Sense of Sweet &amp; Sour: Miracle Fruit; Swapping Bitter &amp; Sweet&#xA;01:43:03 Pheromones, Desire To Continue Mating: Coolidge Effect Occurs In Males &amp; Females&#xA;01:46:40 Do Women Influence Each Others Menstrual Cycles? &#xA;01:49:19 Recognizing the Smell Of Your Romantic Partner &#xA;01:50:30 Differences In Odor Detection Ability, Effects Of Hormones&#xA;01:53:00 We Rub The Chemicals Of Others On Our Eyes and Skin, Bunting Behavior&#xA;01:56:40 Summary&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode explains how we sense chemicals through smell, taste, and pheromones. How things smell and taste and chemicals in the tears, breath, and on the skin of others have a profound effect on how we feel, what we do, and our hormones. I explain the 3 types of responses to smell, the 5 types of tastes, the possible existence of sixth taste sense, and how the act of sniffing can make us learn and focus better. I explain how smell and taste reflect brain health and can assess and even promote brain regeneration. I discuss how eating specific categories of foods makes us crave more of those foods, including how to make sour things taste sweet and develop a heightened sense of smell and taste. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction&#xA;00:06:02 Sensing Chemicals: Smell, Taste &amp; Chemicals That People Make To Control Each Other&#xA;00:09:10 Vision Protocols Recap (Brief) &amp; Correction&#xA;00:12:20 Color Vision: Excellent Resource: What is Color? (The Book)&#xA;00:13:54 How We Sense Chemicals: Enter Our Nose, Mouth, Eyes, Skin&#xA;00:17:28 The Chemicals From Other People’s Tears Lower Testosterone &amp; Libido&#xA;00:21:16 SMELL: Sniffing, A Piece of Your Brain In Your Nose, 3 Responses To Smells&#xA;00:24:40 Smells &amp; Memory: Why They Are So Powerfully Associated&#xA;00:26:40 Pheromone Effects: Spontaneous Miscarriage, Males &amp; Timing Female Puberty&#xA;00:28:56 Sniffing Creates Alertness &amp; If Done Properly Can Help You Focus &amp; Learn Better&#xA;00:34:00 Protocol 1: Sniffing (Nothing) 10-15X Enhances Your Ability to Smell &amp; Taste&#xA;00:35:50 Smelling Salts, Ammonia &amp; Adrenaline &#xA;00:38:25 How You Can Become A Human Scent Hound, Detecting Cancer, &amp; Tasting Better&#xA;00:43:45 Smell As A Readout Of Brain Health &amp; Longevity; Regaining Lost Sense Of Smell&#xA;00:48:30 Dopamine, Sense Of Smell, New Neurons &amp; New Relationships&#xA;00:50:20 Why Brain Injury Causes Loss Of Smell; Using Smell To Gauge &amp; Speed Recovery &#xA;00:53:33 Using Smell To Immediately Becoming Physically Stronger&#xA;00:54:40 Smelling In Our Dreams, Active Sniffing In Sleep, Sniffing As a Sign Of Consciousness&#xA;00:57:35 Mint Scents Create Alertness By Activating Broad Wake-Up Pathways &#xA;00:59:48 Protocol 2 Pleasant Or Putrid: The Microwave Popcorn Test, Cilantro, Asparagus, Musk&#xA;01:03:00 Skunks, Costello, All Quiet On The Western Front  &#xA;01:04:32 TASTE: Sweet, Salty, Bitter, Umami, Sour; Your Tongue, Gustatory Nerve, NST, Cortex&#xA;01:08:45 Energy, Electrolytes, Poisons, Gagging, Amino Acid &amp; Fatty Acid Sensing, Fermentation&#xA;01:13:48 Our 6th Sense of Taste: FAT Sensing&#xA;01:15:05 Gut-Brain: Your Mouth As An Extension Of Your Gut; Burned Mouth &amp; Regeneration&#xA;01:19:30 Protocol 3: Learn To Be A Super-Taster By Top-Down Behavioral Plasticity&#xA;01:22:20 The Umami-Sweet Distinction: Tigers Versus Pandas&#xA;01:25:05 Eating More Plants Versus Eating More Meat, Cravings &amp; Desire&#xA;01:27:15 Food That Makes You Feel Good Or Bad: Taste Receptors On Our Testes Or Ovaries&#xA;01:30:05 Biological Basis For The Sensuality of Umami and Sweet Foods&#xA;01:32:28 Appetitive &amp; Aversive Sensing: Touching Certain Surfaces, Tasting Certain Foods&#xA;01:33:35 Amino Acids Are Key To Life, The Maillard Reaction, Smell-Taste Merge, Food Texture&#xA;01:39:00 How Processed Food Make You Crave More Processed Foods&#xA;01:39:44 Protocol 4: Invert Your Sense of Sweet &amp; Sour: Miracle Fruit; Swapping Bitter &amp; Sweet&#xA;01:43:03 Pheromones, Desire To Continue Mating: Coolidge Effect Occurs In Males &amp; Females&#xA;01:46:40 Do Women Influence Each Others Menstrual Cycles? &#xA;01:49:19 Recognizing the Smell Of Your Romantic Partner &#xA;01:50:30 Differences In Odor Detection Ability, Effects Of Hormones&#xA;01:53:00 We Rub The Chemicals Of Others On Our Eyes and Skin, Bunting Behavior&#xA;01:56:40 Summary&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/332fbbbe-229b-4665-8c75-eccb259c3d26/image">How Smell, Taste &amp; Pheromone-Like Chemicals Control You<url></url></image><guid isPermaLink="false">332fbbbe-229b-4665-8c75-eccb259c3d26</guid><clipId></clipId><pubDate>Mon, 21 Jun 2021 08:00:00 +0000</pubDate><duration>6931</duration><enclosure url="https://podcasts.bajan.us/podcastitems/332fbbbe-229b-4665-8c75-eccb259c3d26/file" length="163352446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Align Your Behaviors with Your Goals<title>Align Your Behaviors with Your Goals</title><description>As life returns to normal, it’s time to decide what you really want to achieve. And then figure out if the actions you’re taking will actually get you there. Let’s talk about it in today’s Mindset Monday.</description><encoded></encoded><summary>As life returns to normal, it’s time to decide what you really want to achieve. And then figure out if the actions you’re taking will actually get you there. Let’s talk about it in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f91790ec-a97c-46f1-9e94-80b0069cea70/image">Align Your Behaviors with Your Goals<url></url></image><guid isPermaLink="false">f91790ec-a97c-46f1-9e94-80b0069cea70</guid><clipId></clipId><pubDate>Mon, 21 Jun 2021 04:00:00 -0700</pubDate><duration>89</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f91790ec-a97c-46f1-9e94-80b0069cea70/file" length="2846083" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mary Portas - How To Stop Living A Life That Isn&#39;t True To You<title>Mary Portas - How To Stop Living A Life That Isn&#39;t True To You</title><description>My guest this week is Mary Portas. You may know Mary from the high street, from business, or you may know her as the red bob, hard exterior business woman from the TV. &#xA;In this conversation today I saw a very different one to the one I’ve seen in the media. Mary Portas is an English retail consultant and broadcaster, known for her retail and business-related television shows, founding her creative agency Portas and her appointment by David Cameron, the British Prime Minister, to lead a review into the future of Britain&#39;s high streets.&#xA;She’s worked in various retail roles: John Lewis and Harrods, Topshop. Then creative director at Harvey Nichols – which was her rise to fame. In 1997 launched an agency called Yellow Door producing campaigns for clients including Clarks, Louis Vuitton, Oasis Stores, Swarovski, Dunhill, Boden, Thomas Pink, Patek Philippe and Mercedes-Benz, Sainsbury&#39;s, Habitat, Westfield, Liberty and The Body Shop.&#xA;In 2013 she re-launched her agency as Portas Agency Ltd. Today, Portas Agency advises retail clients from every continent, and the businesses success is built on an obsessive understanding of human and cultural behaviour.&#xA;Today she’ll talk about an idea thats fairly radical to some people, especially people that are building or have built big businesses which is based on her new book ‘Rebuild: How to thrive in the new Kindness Economy’. This conversation is incredible, Mary is hilarious, she is smart and she is kind. On top of all that her brutal honesty blew me away which is a central part of what we spoke about, the idea of being true to yourself or facing the inevitable of ending up in disappear. Mary’s been a public figure, a media star, she’s faced public scrutiny but through it all she’s emerged as this levelled headed, down to earth, warm hearted individual. I laughed, I realised and I was deeply inspired and you will be too.&#xA;&#xA;Follow Mary: &#xA;Twitter - https://twitter.com/maryportas&#xA;Instagram - https://www.instagram.com/maryportasofficial&#xA;Mary’s book - Rebuild: How to thrive in the new Kindness Economy - https://www.amazon.co.uk/dp/B08V85WGNK &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is Mary Portas. You may know Mary from the high street, from business, or you may know her as the red bob, hard exterior business woman from the TV. &#xA;In this conversation today I saw a very different one to the one I’ve seen in the media. Mary Portas is an English retail consultant and broadcaster, known for her retail and business-related television shows, founding her creative agency Portas and her appointment by David Cameron, the British Prime Minister, to lead a review into the future of Britain&#39;s high streets.&#xA;She’s worked in various retail roles: John Lewis and Harrods, Topshop. Then creative director at Harvey Nichols – which was her rise to fame. In 1997 launched an agency called Yellow Door producing campaigns for clients including Clarks, Louis Vuitton, Oasis Stores, Swarovski, Dunhill, Boden, Thomas Pink, Patek Philippe and Mercedes-Benz, Sainsbury&#39;s, Habitat, Westfield, Liberty and The Body Shop.&#xA;In 2013 she re-launched her agency as Portas Agency Ltd. Today, Portas Agency advises retail clients from every continent, and the businesses success is built on an obsessive understanding of human and cultural behaviour.&#xA;Today she’ll talk about an idea thats fairly radical to some people, especially people that are building or have built big businesses which is based on her new book ‘Rebuild: How to thrive in the new Kindness Economy’. This conversation is incredible, Mary is hilarious, she is smart and she is kind. On top of all that her brutal honesty blew me away which is a central part of what we spoke about, the idea of being true to yourself or facing the inevitable of ending up in disappear. Mary’s been a public figure, a media star, she’s faced public scrutiny but through it all she’s emerged as this levelled headed, down to earth, warm hearted individual. I laughed, I realised and I was deeply inspired and you will be too.&#xA;&#xA;Follow Mary: &#xA;Twitter - https://twitter.com/maryportas&#xA;Instagram - https://www.instagram.com/maryportasofficial&#xA;Mary’s book - Rebuild: How to thrive in the new Kindness Economy - https://www.amazon.co.uk/dp/B08V85WGNK &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/632f4cba-f110-459b-a67d-ed43ca2a20e3/image">Mary Portas - How To Stop Living A Life That Isn&#39;t True To You<url></url></image><guid isPermaLink="false">632f4cba-f110-459b-a67d-ed43ca2a20e3</guid><clipId></clipId><pubDate>Mon, 21 Jun 2021 03:30:00 +0000</pubDate><duration>5091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/632f4cba-f110-459b-a67d-ed43ca2a20e3/file" length="59479563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Very British Scandal<title>A Very British Scandal</title><description>Jeremy Thorpe was the most flamboyant politician of his day. Leader of the Liberal Party for nine years he was tried at the Old Bailey for conspiracy to murder his former lover Norman Scott. Although acquitted, the case destroyed Thorpe’s career. Dominic Sandbrook and Tom Holland discuss this extraordinary story, which includes the murder of Scott’s dog Rinka.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Jeremy Thorpe was the most flamboyant politician of his day. Leader of the Liberal Party for nine years he was tried at the Old Bailey for conspiracy to murder his former lover Norman Scott. Although acquitted, the case destroyed Thorpe’s career. Dominic Sandbrook and Tom Holland discuss this extraordinary story, which includes the murder of Scott’s dog Rinka.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48f155e0-655a-438f-ab2d-c1349a783afc/image">A Very British Scandal<url></url></image><guid isPermaLink="false">48f155e0-655a-438f-ab2d-c1349a783afc</guid><clipId></clipId><pubDate>Mon, 21 Jun 2021 01:00:00 +0000</pubDate><duration>3413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48f155e0-655a-438f-ab2d-c1349a783afc/file" length="26247190" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Powerful Lessons Brandon Learned Building a $50M+ Rental Portfolio<title>10 Powerful Lessons Brandon Learned Building a $50M+ Rental Portfolio</title><description>We all reach a point of complacency. We tell ourselves that we’ve done enough, it’s too hard to go further, or we don’t have enough experience, money, or time to accomplish the goals that seem impossible. Brandon Turner, host of the BiggerPockets podcast, was feeling this way too, sitting on a decade worth of real estate, with enough passive income to live his life how he saw fit. It wasn’t until Brandon started surrounding himself with people who did much more than him that he realized he wasn’t hitting his true potential.&#xA;Now, leading the real estate syndication Open Door Capital, Brandon has more than 10x-ed his rental portfolio, built a life he loves in Maui, and worked with some of his heroes. This wasn’t by accident, it also wasn’t dropped into his lap. Brandon spent serious time thinking about his “vivid vision” of the future, what he wanted out of life, and who would help him get there.&#xA;He’s had ups and downs, with some of his favorite employees leaving, partnerships falling through, and deals being lost. All of these proved to be valuable lessons in his ongoing work to create a mobile home empire and become the best of the best at what he, and his team, does.&#xA;In This Episode We Cover:&#xA;The 10 lessons Brandon learned starting Open Door Capital&#xA;Why it’s crucial to have a goal for your life and shoot towards it&#xA;Understanding when you’ve become complacent and finding inspiration&#xA;Giving up more to work with partners who will bring you far, far greater returns&#xA;Working for your employees and doing anything you can for their success&#xA;How coaching allowed Brandon to open up his mind to huge possibilities&#xA;Using a “Hunger Games” style recruiting technique when finding new talent&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Membership&#xA;BiggerPockets Book Store&#xA;Open Door Capital&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;BiggerPockets Podcast 369: Escaping the Day-to-Day Grind to Work on Your Business with Jefferson Lilly&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;Pre-order Multifamily Millionaire by Brandon Turner and Brian Murray&#xA;https://www.biggerpockets.com/show479&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We all reach a point of complacency. We tell ourselves that we’ve done enough, it’s too hard to go further, or we don’t have enough experience, money, or time to accomplish the goals that seem impossible. Brandon Turner, host of the BiggerPockets podcast, was feeling this way too, sitting on a decade worth of real estate, with enough passive income to live his life how he saw fit. It wasn’t until Brandon started surrounding himself with people who did much more than him that he realized he wasn’t hitting his true potential.&#xA;Now, leading the real estate syndication Open Door Capital, Brandon has more than 10x-ed his rental portfolio, built a life he loves in Maui, and worked with some of his heroes. This wasn’t by accident, it also wasn’t dropped into his lap. Brandon spent serious time thinking about his “vivid vision” of the future, what he wanted out of life, and who would help him get there.&#xA;He’s had ups and downs, with some of his favorite employees leaving, partnerships falling through, and deals being lost. All of these proved to be valuable lessons in his ongoing work to create a mobile home empire and become the best of the best at what he, and his team, does.&#xA;In This Episode We Cover:&#xA;The 10 lessons Brandon learned starting Open Door Capital&#xA;Why it’s crucial to have a goal for your life and shoot towards it&#xA;Understanding when you’ve become complacent and finding inspiration&#xA;Giving up more to work with partners who will bring you far, far greater returns&#xA;Working for your employees and doing anything you can for their success&#xA;How coaching allowed Brandon to open up his mind to huge possibilities&#xA;Using a “Hunger Games” style recruiting technique when finding new talent&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;BiggerPockets Membership&#xA;BiggerPockets Book Store&#xA;Open Door Capital&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;BiggerPockets Podcast 369: Escaping the Day-to-Day Grind to Work on Your Business with Jefferson Lilly&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;BiggerPockets Podcast 447: Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;Pre-order Multifamily Millionaire by Brandon Turner and Brian Murray&#xA;https://www.biggerpockets.com/show479&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3941a9a-0b36-4bd4-adf9-fa6fd1e517de/image">10 Powerful Lessons Brandon Learned Building a $50M+ Rental Portfolio<url></url></image><guid isPermaLink="false">c3941a9a-0b36-4bd4-adf9-fa6fd1e517de</guid><clipId></clipId><pubDate>Sun, 20 Jun 2021 06:00:00 +0000</pubDate><duration>3215</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3941a9a-0b36-4bd4-adf9-fa6fd1e517de/file" length="53924247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #569: Nikki Glaser, Paul Begala, Jane Coaston<title>Ep. #569: Nikki Glaser, Paul Begala, Jane Coaston</title><description>Bill’s guests are Nikki Glaser, Paul Begala, and Jane Coaston. (Originally aired 6/18/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nikki Glaser, Paul Begala, and Jane Coaston. (Originally aired 6/18/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb71dd9f-fb72-4273-b769-c2c4e9acd4fa/image">Ep. #569: Nikki Glaser, Paul Begala, Jane Coaston<url></url></image><guid isPermaLink="false">cb71dd9f-fb72-4273-b769-c2c4e9acd4fa</guid><clipId></clipId><pubDate>Sat, 19 Jun 2021 03:37:00 +0000</pubDate><duration>3444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb71dd9f-fb72-4273-b769-c2c4e9acd4fa/file" length="53737827" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 10 - Jake Humphrey On The Building Blocks Of Success<title>Moment 10 - Jake Humphrey On The Building Blocks Of Success</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip, Jake Humphrey explains that understanding the ‘building blocks’ to success is what truly made him successful. He claims the ‘trick’ is to take absolute responsibility for everything in your life. Jake then tells us that now that he has his success, it feels somewhat underwhelming and anticlimactic as he reveals that he doesn’t yet ‘feel’ successful. Episode 50 - https://g2ul0.app.link/UiRJCV4k8gb Jake: https://www.instagram.com/jakehumphrey/ https://twitter.com/mrjakehumphrey &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip, Jake Humphrey explains that understanding the ‘building blocks’ to success is what truly made him successful. He claims the ‘trick’ is to take absolute responsibility for everything in your life. Jake then tells us that now that he has his success, it feels somewhat underwhelming and anticlimactic as he reveals that he doesn’t yet ‘feel’ successful. Episode 50 - https://g2ul0.app.link/UiRJCV4k8gb Jake: https://www.instagram.com/jakehumphrey/ https://twitter.com/mrjakehumphrey &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6766ff8-3bb9-455a-ba28-9b4ad447c25b/image">Moment 10 - Jake Humphrey On The Building Blocks Of Success<url></url></image><guid isPermaLink="false">f6766ff8-3bb9-455a-ba28-9b4ad447c25b</guid><clipId></clipId><pubDate>Thu, 17 Jun 2021 05:00:00 +0000</pubDate><duration>671</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6766ff8-3bb9-455a-ba28-9b4ad447c25b/file" length="6623609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler, with Ian Kershaw - part 2<title>Hitler, with Ian Kershaw - part 2</title><description>In the second part of our examination of Adolf Hitler, Sir Ian Kershaw joins Dominic Sandbrook to discuss the Nazi leader’s years leading up to and during the Second World War.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In the second part of our examination of Adolf Hitler, Sir Ian Kershaw joins Dominic Sandbrook to discuss the Nazi leader’s years leading up to and during the Second World War.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/204adfc1-58ff-4528-86d0-c895a5068f97/image">Hitler, with Ian Kershaw - part 2<url></url></image><guid isPermaLink="false">204adfc1-58ff-4528-86d0-c895a5068f97</guid><clipId></clipId><pubDate>Thu, 17 Jun 2021 01:00:00 +0000</pubDate><duration>2849</duration><enclosure url="https://podcasts.bajan.us/podcastitems/204adfc1-58ff-4528-86d0-c895a5068f97/file" length="21951684" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 29: Niki de Saint Phalle &amp; the Tarot Garden<title>Episode 29: Niki de Saint Phalle &amp; the Tarot Garden</title><description>All hail the queen of monsters, Niki de Saint Phalle! This episode is a deep dive into Niki de Saint Phalle, her career, and the culmination of her life’s work: the Giardino dei Tarocchi, or Tarot Garden. Come for the facts, stay in spite of the bad puns. #nikidesaintphalle #tarot #giardinodeitarocchi #tarotgarden #nana #monumental #sculpture #tinguely #modernart #arthistory #arthistorian #arteducation #pesciafiorentina</description><encoded></encoded><summary>All hail the queen of monsters, Niki de Saint Phalle! This episode is a deep dive into Niki de Saint Phalle, her career, and the culmination of her life’s work: the Giardino dei Tarocchi, or Tarot Garden. Come for the facts, stay in spite of the bad puns. #nikidesaintphalle #tarot #giardinodeitarocchi #tarotgarden #nana #monumental #sculpture #tinguely #modernart #arthistory #arthistorian #arteducation #pesciafiorentina</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91e77de5-30f3-4378-9dd7-ed6c41cc7b48/image">Episode 29: Niki de Saint Phalle &amp; the Tarot Garden<url></url></image><guid isPermaLink="false">91e77de5-30f3-4378-9dd7-ed6c41cc7b48</guid><clipId></clipId><pubDate>Wed, 16 Jun 2021 21:10:57 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91e77de5-30f3-4378-9dd7-ed6c41cc7b48/file" length="67435856" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Value of Styling Luxury Homes With Jordan &amp; Jan Ayan<title>The Value of Styling Luxury Homes With Jordan &amp; Jan Ayan</title><description>Staging luxury real estate homes is more important than you’d think — even in a seller’s market where homes are selling quickly. In this episode, Tami Simms sits down with luxury real estate professionals Jordan and Jan Ayan of the Lifestyle Collection to discuss the value of styling luxury real estate homes versus simply staging them. We also discuss how the Ayans tell each home’s unique story in their listings, and their creative approach to elevating client experiences through content.</description><encoded></encoded><summary>Staging luxury real estate homes is more important than you’d think — even in a seller’s market where homes are selling quickly. In this episode, Tami Simms sits down with luxury real estate professionals Jordan and Jan Ayan of the Lifestyle Collection to discuss the value of styling luxury real estate homes versus simply staging them. We also discuss how the Ayans tell each home’s unique story in their listings, and their creative approach to elevating client experiences through content.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dace33dc-ade3-44a9-b969-bc8a7ae38e07/image">The Value of Styling Luxury Homes With Jordan &amp; Jan Ayan<url></url></image><guid isPermaLink="false">dace33dc-ade3-44a9-b969-bc8a7ae38e07</guid><clipId></clipId><pubDate>Wed, 16 Jun 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dace33dc-ade3-44a9-b969-bc8a7ae38e07/file" length="40930774" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Talking Lead Gen, Follow-Up and Conversion Strategies with Second-Home Expert Nick Fong<title>Talking Lead Gen, Follow-Up and Conversion Strategies with Second-Home Expert Nick Fong</title><description>How did an IT consultant from Chicago end up dominating the second-home real estate market on Mexico’s Baja Peninsula?Nick Fong joins me on today’s Tom Ferry Podcast Experience to explain all!&#xA;On pace for 700 transactions in 2021, Nick and his Ronival Real Estate team are always testing to discover the best strategies to attract new leads, nurture them, and convert!Nick reveals his process – along with some of the mistakes he’s made along the way.&#xA;Even if you’re not in a second-home market, many of Nick’s strategies can be applied toward standard residential real estate to improve your follow-up strategies and master conversion!</description><encoded></encoded><summary>How did an IT consultant from Chicago end up dominating the second-home real estate market on Mexico’s Baja Peninsula?Nick Fong joins me on today’s Tom Ferry Podcast Experience to explain all!&#xA;On pace for 700 transactions in 2021, Nick and his Ronival Real Estate team are always testing to discover the best strategies to attract new leads, nurture them, and convert!Nick reveals his process – along with some of the mistakes he’s made along the way.&#xA;Even if you’re not in a second-home market, many of Nick’s strategies can be applied toward standard residential real estate to improve your follow-up strategies and master conversion!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bc3e66a-d960-4cc7-97c8-d13319bb14da/image">Talking Lead Gen, Follow-Up and Conversion Strategies with Second-Home Expert Nick Fong<url></url></image><guid isPermaLink="false">6bc3e66a-d960-4cc7-97c8-d13319bb14da</guid><clipId></clipId><pubDate>Wed, 16 Jun 2021 04:00:00 -0700</pubDate><duration>2751</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bc3e66a-d960-4cc7-97c8-d13319bb14da/file" length="2837779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lead Magnets &amp;amp; Email Marketing For Realtors<title>Lead Magnets &amp;amp; Email Marketing For Realtors</title><description>In this week&#39;s episode, Jennifer and guest Aniysa Pulliam discuss how to use lead magnets to generate buyers and sellers and how to nurture those leads with email marketing to build know, like &amp; trust feelings. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Aniysa Pulliam discuss how to use lead magnets to generate buyers and sellers and how to nurture those leads with email marketing to build know, like &amp; trust feelings. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed3e5341-0c1e-458e-b128-3358bb41127a/image">Lead Magnets &amp;amp; Email Marketing For Realtors<url></url></image><guid isPermaLink="false">ed3e5341-0c1e-458e-b128-3358bb41127a</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed3e5341-0c1e-458e-b128-3358bb41127a/file" length="80658519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>97: Completing a CMA for Offers &amp;amp; Listings<title>97: Completing a CMA for Offers &amp;amp; Listings</title><description>WTF is an accurate CMA in this market? If you&#39;ve ever stared at your MLS screen thinking, &#34;There is no right answer here,&#34; this episode is for you. Today we&#39;re breaking down completing a CMA for offers and listings step-by-step using two real, tricky properties—one urban with a pool and guest house on a busy road, and one rural with acreage, a workshop, and a mother-in-law suite. Spoiler alert: one property had a $50,000 pricing spread… and the other we comped separately and landed on the exact same list price. Here&#39;s what we cover: - What CMA actually stands for (and what to call it with clients) - Why you should never say &#34;CMA&#34; to a seller - How we use the MLS polygon tool strategically - Why location comes first when choosing comps - How to bracket square footage properly - When to expand your search to zip code - Using price per square foot as a guide (not gospel) - How to handle unique properties with no good comps - When to suggest a pre-listing appraisal - How to price in a hot market without ignoring the data - What to do when neighbors question your price - Clear Tidewater Act explained (VA appraisal disputes) - Fighting for value when an appraisal comes in low - Adjusting for busy streets, pools, workshops, and updates - Why CMAs are part data, part experience Key takeaway: there is no &#34;perfect&#34; CMA. Completing a CMA for offers and listings is a blend of data, intuition, market knowledge, and clear communication. Resources: Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   Free Database Template: http://hustlehumblypodcast.com/starthere   All Resources: http://hustlehumblypodcast.com/resources   Leave a review: http://ratethispodcast.com/hustlehumbly   Submit topic ideas or toasts: team@hustlehumblypodcast.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one — Rate, Review &amp; Follow on Apple Podcasts If you love Hustle Humbly, leaving a review helps us reach more Realtors who want to build confidence and professionalism in their business.</description><encoded></encoded><summary>WTF is an accurate CMA in this market? If you&#39;ve ever stared at your MLS screen thinking, &#34;There is no right answer here,&#34; this episode is for you. Today we&#39;re breaking down completing a CMA for offers and listings step-by-step using two real, tricky properties—one urban with a pool and guest house on a busy road, and one rural with acreage, a workshop, and a mother-in-law suite. Spoiler alert: one property had a $50,000 pricing spread… and the other we comped separately and landed on the exact same list price. Here&#39;s what we cover: - What CMA actually stands for (and what to call it with clients) - Why you should never say &#34;CMA&#34; to a seller - How we use the MLS polygon tool strategically - Why location comes first when choosing comps - How to bracket square footage properly - When to expand your search to zip code - Using price per square foot as a guide (not gospel) - How to handle unique properties with no good comps - When to suggest a pre-listing appraisal - How to price in a hot market without ignoring the data - What to do when neighbors question your price - Clear Tidewater Act explained (VA appraisal disputes) - Fighting for value when an appraisal comes in low - Adjusting for busy streets, pools, workshops, and updates - Why CMAs are part data, part experience Key takeaway: there is no &#34;perfect&#34; CMA. Completing a CMA for offers and listings is a blend of data, intuition, market knowledge, and clear communication. Resources: Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   Free Database Template: http://hustlehumblypodcast.com/starthere   All Resources: http://hustlehumblypodcast.com/resources   Leave a review: http://ratethispodcast.com/hustlehumbly   Submit topic ideas or toasts: team@hustlehumblypodcast.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/ The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one — Rate, Review &amp; Follow on Apple Podcasts If you love Hustle Humbly, leaving a review helps us reach more Realtors who want to build confidence and professionalism in their business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d45922b-f71b-4dc7-8713-17f7640c6ef7/image">97: Completing a CMA for Offers &amp;amp; Listings<url></url></image><guid isPermaLink="false">6d45922b-f71b-4dc7-8713-17f7640c6ef7</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d45922b-f71b-4dc7-8713-17f7640c6ef7/file" length="66862225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Vision, Eye Health &amp; Seeing Better<title>The Science of Vision, Eye Health &amp; Seeing Better</title><description>This episode I describe how we see, meaning how our eyes focus, convert light information into electricity the rest of the brain can understand and how our brain creates the incredible thing we experience as “sight”. I also describe how we can train and support our visual system to improve at any age. I describe more than a dozen protocols to support depth perception, offset near-sightedness, improve mood, sleep, and our ability to focus (both visual focus and our mental focus generally). I also explain how to use eyesight to improve our levels of alertness and why visual hallucinations, lazy eyes and colorblindness occur. I also describe various compounds that may assist in supporting visual health and possibly improve our vision. Many simple, zero-cost protocols and a lot of scientific mechanisms are covered in this episode in clear language anyone can understand-- it is for anyone that values their brain and whether eyesight, young, adult-age or advanced age.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors:&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1 &amp; LMNT  &#xA;00:04:51 Protocol: Concurrent Training For Endurance, Strength, Hypertrophy  &#xA;00:07:24 The Senses, Vision, Seeing &amp; What We Should All Do To See Better  &#xA;00:10:35 Our Eyes: What They Really Do, &amp; How They Work  &#xA;00:14:30 Converting Light Into Electricity Language: Photoreceptors, Retinal Ganglion Cells  &#xA;00:17:00 We Don’t See Anything Directly: It Is All A Comparison Of Reflected Light  &#xA;00:19:35 Dogs, Cats, Snakes, Squirrels, Shrimps, Diving Birds, &amp; You(r View Of The World)  &#xA;00:24:05 Everything You See Is A Best Guess, Blind Spots  &#xA;00:25:50 Depth Perception  &#xA;00:28:00 Subconscious Vision: Light, Mood, Metabolism, Dopamine; Frog’s Skin In Your Eyes  &#xA;00:32:00 Blue-Yellow Light, Sunlight; &amp; Protocol 1 For Better Biology &amp; Psychology  &#xA;00:35:00 Protocol 2: Prevent &amp; Offset Near-Sightedness (Myopia): Outdoors 2 Hours Per Day  &#xA;00:42:00 Improving Focus: Visual &amp; Mental; Accommodation, Your Pupils &amp; Your Bendy Lens  &#xA;00:48:50 Protocol 3: Distance Viewing For 20min For Every 90 Minutes of “Close Viewing”  &#xA;00:52:20 Protocol 4: Self-Generated Optic Flow; Move Yourself Through Space Daily  &#xA;00:54:26 Protocol 5: Be More Alert; Eyelids, Eye Size, Chin Position, Looking Up Versus Down  &#xA;00:59:21 Protocol 6: Sleep In A Very Dark Room To Prevent Myopia (Nearsightedness)  &#xA;01:02:55 Color Vision, Colorblindness, Use Magentas Not Reds  &#xA;01:04:32 Protocol 7: Keeping Your Vision Sharp With Distance Viewing Every Day  &#xA;01:06:05 Protocol 8: Smooth Pursuit  &#xA;01:08:48 Protocol 9: Near-Far Visual Training 2-3 Minutes 3-4 Times a Week  &#xA;01:13:33 Protocol 10: Red Light, Emerging Protocol To Improve Photoreceptors &amp; Vision  &#xA;01:16:20 Dry Eyes; Blinking, Protocol 11  &#xA;01:18:40 Lazy Eye, Binocular Vision, Amblyopia; Triggering Rapid Brain Plasticity; Protocol 12  &#xA;01:24:48 Protocol 12: Determine Your Dominant Eye; Near-Far Training  &#xA;01:27:57 Visual Hallucinations: The Consequence of An Under-Active Visual Brain  &#xA;01:29:47 Protocol 13: Snellen Chart: A Simple, Cost-Free Way To Test &amp; Maintain Vision  &#xA;01:33:00 Vitamin A, Lutein, Idebenone, Zeaxanthine, Astaxanthin, Blood Flow  &#xA;01:44:20 Summary of Protocols, Vital Point About Blood &amp; Oxygen For Vision  &#xA;01:46:00 Episode Length, Captions, Zero-Cost Support, Instagram, Searching Topics  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe how we see, meaning how our eyes focus, convert light information into electricity the rest of the brain can understand and how our brain creates the incredible thing we experience as “sight”. I also describe how we can train and support our visual system to improve at any age. I describe more than a dozen protocols to support depth perception, offset near-sightedness, improve mood, sleep, and our ability to focus (both visual focus and our mental focus generally). I also explain how to use eyesight to improve our levels of alertness and why visual hallucinations, lazy eyes and colorblindness occur. I also describe various compounds that may assist in supporting visual health and possibly improve our vision. Many simple, zero-cost protocols and a lot of scientific mechanisms are covered in this episode in clear language anyone can understand-- it is for anyone that values their brain and whether eyesight, young, adult-age or advanced age.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors:&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://wakingup.com/huberman&#xA;Momentous: https://livemomentous.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1 &amp; LMNT  &#xA;00:04:51 Protocol: Concurrent Training For Endurance, Strength, Hypertrophy  &#xA;00:07:24 The Senses, Vision, Seeing &amp; What We Should All Do To See Better  &#xA;00:10:35 Our Eyes: What They Really Do, &amp; How They Work  &#xA;00:14:30 Converting Light Into Electricity Language: Photoreceptors, Retinal Ganglion Cells  &#xA;00:17:00 We Don’t See Anything Directly: It Is All A Comparison Of Reflected Light  &#xA;00:19:35 Dogs, Cats, Snakes, Squirrels, Shrimps, Diving Birds, &amp; You(r View Of The World)  &#xA;00:24:05 Everything You See Is A Best Guess, Blind Spots  &#xA;00:25:50 Depth Perception  &#xA;00:28:00 Subconscious Vision: Light, Mood, Metabolism, Dopamine; Frog’s Skin In Your Eyes  &#xA;00:32:00 Blue-Yellow Light, Sunlight; &amp; Protocol 1 For Better Biology &amp; Psychology  &#xA;00:35:00 Protocol 2: Prevent &amp; Offset Near-Sightedness (Myopia): Outdoors 2 Hours Per Day  &#xA;00:42:00 Improving Focus: Visual &amp; Mental; Accommodation, Your Pupils &amp; Your Bendy Lens  &#xA;00:48:50 Protocol 3: Distance Viewing For 20min For Every 90 Minutes of “Close Viewing”  &#xA;00:52:20 Protocol 4: Self-Generated Optic Flow; Move Yourself Through Space Daily  &#xA;00:54:26 Protocol 5: Be More Alert; Eyelids, Eye Size, Chin Position, Looking Up Versus Down  &#xA;00:59:21 Protocol 6: Sleep In A Very Dark Room To Prevent Myopia (Nearsightedness)  &#xA;01:02:55 Color Vision, Colorblindness, Use Magentas Not Reds  &#xA;01:04:32 Protocol 7: Keeping Your Vision Sharp With Distance Viewing Every Day  &#xA;01:06:05 Protocol 8: Smooth Pursuit  &#xA;01:08:48 Protocol 9: Near-Far Visual Training 2-3 Minutes 3-4 Times a Week  &#xA;01:13:33 Protocol 10: Red Light, Emerging Protocol To Improve Photoreceptors &amp; Vision  &#xA;01:16:20 Dry Eyes; Blinking, Protocol 11  &#xA;01:18:40 Lazy Eye, Binocular Vision, Amblyopia; Triggering Rapid Brain Plasticity; Protocol 12  &#xA;01:24:48 Protocol 12: Determine Your Dominant Eye; Near-Far Training  &#xA;01:27:57 Visual Hallucinations: The Consequence of An Under-Active Visual Brain  &#xA;01:29:47 Protocol 13: Snellen Chart: A Simple, Cost-Free Way To Test &amp; Maintain Vision  &#xA;01:33:00 Vitamin A, Lutein, Idebenone, Zeaxanthine, Astaxanthin, Blood Flow  &#xA;01:44:20 Summary of Protocols, Vital Point About Blood &amp; Oxygen For Vision  &#xA;01:46:00 Episode Length, Captions, Zero-Cost Support, Instagram, Searching Topics  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46081e8c-5bea-41b5-a5e0-61b7f0fe356f/image">The Science of Vision, Eye Health &amp; Seeing Better<url></url></image><guid isPermaLink="false">46081e8c-5bea-41b5-a5e0-61b7f0fe356f</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 08:00:00 +0000</pubDate><duration>6386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46081e8c-5bea-41b5-a5e0-61b7f0fe356f/file" length="150268327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be Like Kobe. Do the Work. | Mindset Monday<title>Be Like Kobe. Do the Work. | Mindset Monday</title><description>We all want things to be easier in life. But like I told you last week, 90 percent of success is simply doing the work. So... are you constantly looking for hacks, or are you willing to do the work? Check out today’s Mindset Monday to find out why this topic makes me instantly think of Kobe Bryant – and why we should all “be like Kobe.”</description><encoded></encoded><summary>We all want things to be easier in life. But like I told you last week, 90 percent of success is simply doing the work. So... are you constantly looking for hacks, or are you willing to do the work? Check out today’s Mindset Monday to find out why this topic makes me instantly think of Kobe Bryant – and why we should all “be like Kobe.”</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5796b11a-3d63-4fad-8a87-bb6ee73e6490/image">Be Like Kobe. Do the Work. | Mindset Monday<url></url></image><guid isPermaLink="false">5796b11a-3d63-4fad-8a87-bb6ee73e6490</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 04:00:00 -0700</pubDate><duration>95</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5796b11a-3d63-4fad-8a87-bb6ee73e6490/file" length="3049499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed<title>World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed</title><description>My guest this week is Matthew Syed, he has written some of the most important books in the self development, self improvement, team, company building space. His ideas are original, challenging and important.&#xA;He is a British journalist, author, broadcaster and former table tennis player. He competed as an English table tennis international, and was the English number one for many years. He was three times the men&#39;s singles champion at the Commonwealth Table Tennis Championships (in 1997, 2000 and 2001), and also competed for Great Britain in two Olympic Games, at Barcelona in 1992 and at Sydney in 2000.&#xA;After leaving the world of table tennis he embarked on a journalism career working for The Times. Throughout his career he has published four books that are highly regarded taking all of the learnings across his life as an elite level sports man and journalist. To say this conversation is diverse would be an understatement, we covered everything from creating innovation, build confidence and how to reach your full potential. This man is fascinating, engaging and thought provoking, trust me when I say you need to hear this. &#xA;&#xA;Follow Matthew:&#xA;Twitter - https://twitter.com/matthewsyed&#xA;Instagram - https://www.instagram.com/matthewsyedauthor&#xA;Website - https://www.matthewsyed.co.uk &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is Matthew Syed, he has written some of the most important books in the self development, self improvement, team, company building space. His ideas are original, challenging and important.&#xA;He is a British journalist, author, broadcaster and former table tennis player. He competed as an English table tennis international, and was the English number one for many years. He was three times the men&#39;s singles champion at the Commonwealth Table Tennis Championships (in 1997, 2000 and 2001), and also competed for Great Britain in two Olympic Games, at Barcelona in 1992 and at Sydney in 2000.&#xA;After leaving the world of table tennis he embarked on a journalism career working for The Times. Throughout his career he has published four books that are highly regarded taking all of the learnings across his life as an elite level sports man and journalist. To say this conversation is diverse would be an understatement, we covered everything from creating innovation, build confidence and how to reach your full potential. This man is fascinating, engaging and thought provoking, trust me when I say you need to hear this. &#xA;&#xA;Follow Matthew:&#xA;Twitter - https://twitter.com/matthewsyed&#xA;Instagram - https://www.instagram.com/matthewsyedauthor&#xA;Website - https://www.matthewsyed.co.uk &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ef1845c-abcc-4d39-b43a-e163d13d4602/image">World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed<url></url></image><guid isPermaLink="false">6ef1845c-abcc-4d39-b43a-e163d13d4602</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 03:30:00 +0000</pubDate><duration>6163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ef1845c-abcc-4d39-b43a-e163d13d4602/file" length="72343720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hitler, with Ian Kershaw - part 1<title>Hitler, with Ian Kershaw - part 1</title><description>He was “the embodiment of modern political evil” according to historian Sir Ian Kershaw. In this first episode of a two-part investigation of the Nazi dictator, Sir Ian joins Dominic Sandbrook and Tom Holland to discuss Adolf Hitler.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>He was “the embodiment of modern political evil” according to historian Sir Ian Kershaw. In this first episode of a two-part investigation of the Nazi dictator, Sir Ian joins Dominic Sandbrook and Tom Holland to discuss Adolf Hitler.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2278af25-43b9-452d-b317-8175fb4975ce/image">Hitler, with Ian Kershaw - part 1<url></url></image><guid isPermaLink="false">2278af25-43b9-452d-b317-8175fb4975ce</guid><clipId></clipId><pubDate>Mon, 14 Jun 2021 01:00:00 +0000</pubDate><duration>3043</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2278af25-43b9-452d-b317-8175fb4975ce/file" length="23508278" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Discomfort &amp; Uncertainty Lead To Victory w/ BJJ Black Belt Ryron Gracie<title>Discomfort &amp; Uncertainty Lead To Victory w/ BJJ Black Belt Ryron Gracie</title><description>What happens when you’re pinned to the floor in the middle of a fight? Someone has you in a locked position and you can’t move. You’re sweating, you’re angry, and you start feeling the will to fight flow through your whole body. Although we’re talking about Brazilian Jiu-Jitsu with the legendary trainer and black belt, Ryron Gracie, we could easily be talking about real estate.&#xA;So many new real estate investors come into this space being scared of discomfort, wanting to be hand-held, and feeling like there is no way to hit their investing goals. That is until they’re put in the proper position, scenario, or matched up with a great teacher. These are the exact lessons that Ryron shares with us today.&#xA;As a lifelong Jiu-Jitsu practitioner, and now a teacher himself, Ryron knows that the same lessons applied on the mat should be applied in everyday life. Lessons like: be comfortable with discomfort, never get pulled into anyone else’s fight, and change the game to fit your needs. This not only makes Ryron a financially successful individual, but a master in martial arts. &#xA;Even if you’ve never done martial arts, had any interest in Brazilian Jiu-Jitsu, or started real estate investing, this episode will help you change your mindset to thrive in situations where you feel lost and helpless, which is something all of us need throughout our lives.&#xA;In This Episode We Cover&#xA;“Emotional Jiu-Jitsu” and how to find comfort in difficult conversations&#xA;Taking the fight to the ground and changing the game&#xA;The crossovers between martial arts and building wealth through real estate&#xA;Putting your ego and insecurity to the side and doing what’s truly best for you&#xA;Realizing when you’re coming from a place of lack&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;David&#39;s Instagram&#xA;Gracie University&#xA;Check the full show notes here: http://biggerpockets.com/show477&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What happens when you’re pinned to the floor in the middle of a fight? Someone has you in a locked position and you can’t move. You’re sweating, you’re angry, and you start feeling the will to fight flow through your whole body. Although we’re talking about Brazilian Jiu-Jitsu with the legendary trainer and black belt, Ryron Gracie, we could easily be talking about real estate.&#xA;So many new real estate investors come into this space being scared of discomfort, wanting to be hand-held, and feeling like there is no way to hit their investing goals. That is until they’re put in the proper position, scenario, or matched up with a great teacher. These are the exact lessons that Ryron shares with us today.&#xA;As a lifelong Jiu-Jitsu practitioner, and now a teacher himself, Ryron knows that the same lessons applied on the mat should be applied in everyday life. Lessons like: be comfortable with discomfort, never get pulled into anyone else’s fight, and change the game to fit your needs. This not only makes Ryron a financially successful individual, but a master in martial arts. &#xA;Even if you’ve never done martial arts, had any interest in Brazilian Jiu-Jitsu, or started real estate investing, this episode will help you change your mindset to thrive in situations where you feel lost and helpless, which is something all of us need throughout our lives.&#xA;In This Episode We Cover&#xA;“Emotional Jiu-Jitsu” and how to find comfort in difficult conversations&#xA;Taking the fight to the ground and changing the game&#xA;The crossovers between martial arts and building wealth through real estate&#xA;Putting your ego and insecurity to the side and doing what’s truly best for you&#xA;Realizing when you’re coming from a place of lack&#xA;And So Much More!&#xA;Links from the Show&#xA;BiggerPockets Forums&#xA;BiggerPockets Youtube Channel&#xA;David&#39;s Instagram&#xA;Gracie University&#xA;Check the full show notes here: http://biggerpockets.com/show477&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e318f8cc-84e2-457e-b7d8-0a4e5d869134/image">Discomfort &amp; Uncertainty Lead To Victory w/ BJJ Black Belt Ryron Gracie<url></url></image><guid isPermaLink="false">e318f8cc-84e2-457e-b7d8-0a4e5d869134</guid><clipId></clipId><pubDate>Sun, 13 Jun 2021 06:00:00 +0000</pubDate><duration>5289</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e318f8cc-84e2-457e-b7d8-0a4e5d869134/file" length="86865489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Johnny Defeo: Our Living Walls - Episode 11 of The Painting Podcast <title>Johnny Defeo: Our Living Walls - Episode 11 of The Painting Podcast </title><description>In this episode I interview Johnny Defeo and we discuss  everything about painting the earth, our favorite artists, and I learn what Naples Yellow is good for. </description><encoded></encoded><summary>In this episode I interview Johnny Defeo and we discuss  everything about painting the earth, our favorite artists, and I learn what Naples Yellow is good for. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/512f0437-d82c-4e89-a37b-e9610a3612fc/image">Johnny Defeo: Our Living Walls - Episode 11 of The Painting Podcast <url></url></image><guid isPermaLink="false">512f0437-d82c-4e89-a37b-e9610a3612fc</guid><clipId></clipId><pubDate>Sat, 12 Jun 2021 10:02:22 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/512f0437-d82c-4e89-a37b-e9610a3612fc/file" length="94465844" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #568: Neil deGrasse Tyson, Rachel Bitecofer, Rob Reiner<title>Ep. #568: Neil deGrasse Tyson, Rachel Bitecofer, Rob Reiner</title><description>Bill’s guests are Neil deGrasse Tyson, Rachel Bitecofer, and Rob Reiner. (Originally aired 6/11/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Neil deGrasse Tyson, Rachel Bitecofer, and Rob Reiner. (Originally aired 6/11/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be9fd4c0-fefd-4cb2-ab42-8cb1ab5b36cc/image">Ep. #568: Neil deGrasse Tyson, Rachel Bitecofer, Rob Reiner<url></url></image><guid isPermaLink="false">be9fd4c0-fefd-4cb2-ab42-8cb1ab5b36cc</guid><clipId></clipId><pubDate>Sat, 12 Jun 2021 03:00:00 +0000</pubDate><duration>3584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be9fd4c0-fefd-4cb2-ab42-8cb1ab5b36cc/file" length="55978964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Partners to Scale &amp; Killing it With Airbnbs w/ Tony J Robinson<title>Using Partners to Scale &amp; Killing it With Airbnbs w/ Tony J Robinson</title><description>Normally we have two hosts and one guest, but today we have three hosts, and one of them happens to be a guest as well. We welcome Tony J Robinson, host of the BiggerPockets Real Estate Rookie Podcast, to the show! Tony has grown a respectable following due to his impressive short-term rental portfolio, his ability to scale quickly, and his made-for-radio voice.&#xA;Tony grew up with real estate around him. His dad had a wholesaling company, and when it closed down his father relayed to Tony that his biggest mistake was failing to keep any of the wholesale deals as rentals. With this advice in mind, Tony saw an opportunity to fix up some rental properties in Louisiana. This gave him an intro to real estate funding, and after a few successful deals, he decided to dive in head first.&#xA;Now, Tony has short-term rentals in Tennessee and Joshua Tree. He’s started multiple partnerships and speaks on the benefits of having reliable, trustworthy partners, plus how to avoid toxic partnerships that will stop you from scaling. He also lets us in on his free and simple method of finding out whether or not a market will work for short-term rentals.&#xA;In This Episode We Cover:&#xA;&#xA;The importance of having cash-flowing passive income&#xA;&#xA;&#xA;Why you should never treat a rental like your primary residence&#xA;&#xA;&#xA;Buying in markets that are heavily reliant on tourism &#xA;&#xA;&#xA;How to make a strong, stable, and reliable partnership &#xA;&#xA;&#xA;The risk vs. rewards of short-term rentals&#xA;&#xA;&#xA;&#xA;Long-distance real estate investing as a rookie investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;BiggerPockets Money Youtube Channel (Please subscribe!)&#xA;&#xA;&#xA;Real Estate Rookie Youtube Channel (Please subscribe!)&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;Airbnb&#xA;&#xA;VRBO&#xA;&#xA;Zillow&#xA;&#xA;PriceLabs&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show476&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Normally we have two hosts and one guest, but today we have three hosts, and one of them happens to be a guest as well. We welcome Tony J Robinson, host of the BiggerPockets Real Estate Rookie Podcast, to the show! Tony has grown a respectable following due to his impressive short-term rental portfolio, his ability to scale quickly, and his made-for-radio voice.&#xA;Tony grew up with real estate around him. His dad had a wholesaling company, and when it closed down his father relayed to Tony that his biggest mistake was failing to keep any of the wholesale deals as rentals. With this advice in mind, Tony saw an opportunity to fix up some rental properties in Louisiana. This gave him an intro to real estate funding, and after a few successful deals, he decided to dive in head first.&#xA;Now, Tony has short-term rentals in Tennessee and Joshua Tree. He’s started multiple partnerships and speaks on the benefits of having reliable, trustworthy partners, plus how to avoid toxic partnerships that will stop you from scaling. He also lets us in on his free and simple method of finding out whether or not a market will work for short-term rentals.&#xA;In This Episode We Cover:&#xA;&#xA;The importance of having cash-flowing passive income&#xA;&#xA;&#xA;Why you should never treat a rental like your primary residence&#xA;&#xA;&#xA;Buying in markets that are heavily reliant on tourism &#xA;&#xA;&#xA;How to make a strong, stable, and reliable partnership &#xA;&#xA;&#xA;The risk vs. rewards of short-term rentals&#xA;&#xA;&#xA;&#xA;Long-distance real estate investing as a rookie investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;BiggerPockets Money Youtube Channel (Please subscribe!)&#xA;&#xA;&#xA;Real Estate Rookie Youtube Channel (Please subscribe!)&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;Airbnb&#xA;&#xA;VRBO&#xA;&#xA;Zillow&#xA;&#xA;PriceLabs&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show476&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21810fe2-8427-4981-9bac-7cd5ccc10d64/image">Using Partners to Scale &amp; Killing it With Airbnbs w/ Tony J Robinson<url></url></image><guid isPermaLink="false">21810fe2-8427-4981-9bac-7cd5ccc10d64</guid><clipId></clipId><pubDate>Thu, 10 Jun 2021 06:00:00 +0000</pubDate><duration>3616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21810fe2-8427-4981-9bac-7cd5ccc10d64/file" length="61413316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 9 - Eddie Hearn on The Sacrifices Behind Being Relentless<title>Moment 9 - Eddie Hearn on The Sacrifices Behind Being Relentless</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip, Eddie Hearn reveals how his childhood in the shadow of his highly-successful father, Barry Hearn, turned him into the ‘relentless’ sports promoter and businessman he is today. We also talk about some of the sacrifices Eddie has had to make in order to make it to the top and discuss how even something as important as family can often become neglected in his pursuit of success. Taken from episode 58 - https://g2ul0.app.link/TFJj7P1BWgb Eddie: https://www.instagram.com/eddiehearn/ https://twitter.com/EddieHearn?s=20 VOTE FOR US FOR BEST BRITISH PODCAST: https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&amp;utm_medium=email&amp;utm_campaign=Nominated &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip, Eddie Hearn reveals how his childhood in the shadow of his highly-successful father, Barry Hearn, turned him into the ‘relentless’ sports promoter and businessman he is today. We also talk about some of the sacrifices Eddie has had to make in order to make it to the top and discuss how even something as important as family can often become neglected in his pursuit of success. Taken from episode 58 - https://g2ul0.app.link/TFJj7P1BWgb Eddie: https://www.instagram.com/eddiehearn/ https://twitter.com/EddieHearn?s=20 VOTE FOR US FOR BEST BRITISH PODCAST: https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&amp;utm_medium=email&amp;utm_campaign=Nominated &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d62a359-1f9d-43c7-8d1e-7a95ce36769e/image">Moment 9 - Eddie Hearn on The Sacrifices Behind Being Relentless<url></url></image><guid isPermaLink="false">3d62a359-1f9d-43c7-8d1e-7a95ce36769e</guid><clipId></clipId><pubDate>Thu, 10 Jun 2021 05:00:00 +0000</pubDate><duration>744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d62a359-1f9d-43c7-8d1e-7a95ce36769e/file" length="7491605" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Magna Carta<title>Magna Carta</title><description>Does the Magna Carta enshrine the liberties of every free-born Englishman? Or is it now irrelevant? Ted Vallance, Professor of History at Roehampton University, joins Tom Holland and Dominic Sandbrook to discuss King John and the bill of rights he was forced to sign.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Does the Magna Carta enshrine the liberties of every free-born Englishman? Or is it now irrelevant? Ted Vallance, Professor of History at Roehampton University, joins Tom Holland and Dominic Sandbrook to discuss King John and the bill of rights he was forced to sign.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e5d3228-73c0-4aed-aa04-2de720b39c4d/image">Magna Carta<url></url></image><guid isPermaLink="false">0e5d3228-73c0-4aed-aa04-2de720b39c4d</guid><clipId></clipId><pubDate>Thu, 10 Jun 2021 01:00:00 +0000</pubDate><duration>2925</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e5d3228-73c0-4aed-aa04-2de720b39c4d/file" length="22565387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Decoding Greatness with Award-Winning Psychologist and Author, Ron Friedman, PHD<title>Decoding Greatness with Award-Winning Psychologist and Author, Ron Friedman, PHD</title><description>Do you ever wonder what separates top performers from all the others? Catch today’s Tom Ferry Podcast Experience to learn about the methods of award-winning psychologist and author of Decoding Greatness, Ron Friedman, PHD. The best companies have a range of performance levels, Ron digs into what separates top performers from everyone else.&#xA;Ron explains how the stories we’ve been told about greatness and success are wrong and runs us through the path that so many entrepreneurs and inventors have gone through to achieve success. If talent and practice are not the key to greatness, what is? You’ve got to go out of your way to find people who have done extraordinary things to learn from them.&#xA; &#xA;In this episode, we talk about:&#xA;1:54 – The stories we’ve been told about greatness and success are wrong2:58 – People think that greatness is for someone else7:49 – Ron reverse engineers the most popular Ted Talk of all time12:08 – As a species we are distrustful of the “new”17:03 – Ron walks us through how to decode greatness22:58 – Scoreboarding: anything you measure you will likely improve on32:48 – Become a collector, start collecting great examples</description><encoded></encoded><summary>Do you ever wonder what separates top performers from all the others? Catch today’s Tom Ferry Podcast Experience to learn about the methods of award-winning psychologist and author of Decoding Greatness, Ron Friedman, PHD. The best companies have a range of performance levels, Ron digs into what separates top performers from everyone else.&#xA;Ron explains how the stories we’ve been told about greatness and success are wrong and runs us through the path that so many entrepreneurs and inventors have gone through to achieve success. If talent and practice are not the key to greatness, what is? You’ve got to go out of your way to find people who have done extraordinary things to learn from them.&#xA; &#xA;In this episode, we talk about:&#xA;1:54 – The stories we’ve been told about greatness and success are wrong2:58 – People think that greatness is for someone else7:49 – Ron reverse engineers the most popular Ted Talk of all time12:08 – As a species we are distrustful of the “new”17:03 – Ron walks us through how to decode greatness22:58 – Scoreboarding: anything you measure you will likely improve on32:48 – Become a collector, start collecting great examples</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/226f3a74-f00a-4f12-94c8-decc39ea911d/image">Decoding Greatness with Award-Winning Psychologist and Author, Ron Friedman, PHD<url></url></image><guid isPermaLink="false">226f3a74-f00a-4f12-94c8-decc39ea911d</guid><clipId></clipId><pubDate>Wed, 09 Jun 2021 04:00:00 -0700</pubDate><duration>2410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/226f3a74-f00a-4f12-94c8-decc39ea911d/file" length="77164491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>96: Rental Property How To<title>96: Rental Property How To</title><description>Rental properties can feel overwhelming until you break them into steps. In this episode, Katy and Alissa answer listener follow-up questions from their earlier investing episodes and walk through a practical rental property how-to—without making it feel like you need a finance degree or a personality transplant to get started. Alissa shares what helped her feel confident buying her first rental, what numbers she looks for, how she screens tenants, and the systems that make managing rentals feel manageable. Katy adds real-world tips for listing, safety, and creating a process that keeps you professional and consistent. This is a grounded, step-by-step conversation for agents (and humans) who want to build wealth slowly and thoughtfully. Here&#39;s what we cover: - Step one: saving and building financial cushion - Why 20% down matters (and alternatives if you can&#39;t do that yet) - The &#34;buy, live, rent, repeat&#34; strategy - Why professional photos are worth it for rentals - Where to list rentals (and why you shouldn&#39;t post everywhere at once) - A copy-and-paste &#34;non-negotiables&#34; message that filters inquiries fast - Open-house style rental showings for efficiency and safety - Screening: credit/background checks + landlord reference calls - What to ask a previous landlord (including the one question that tells you everything) - Insurance updates when converting a home to a rental (and why over-insuring can be smart) - Rental reserves and why you shouldn&#39;t spend rental cash flow - Short-term vs. long-term rentals and property management realities - Selling rentals in a hot market, 1031 timing pressure, and &#34;what would you buy next?&#34; - LLC myths and why most mortgaged rentals can&#39;t be titled in an LLC - Tracking expenses and write-offs with a simple spreadsheet - What to do if you move out of state (and why it might not matter) People, Products &amp; Resources Mentioned: - Zillow rental listings / Zillow applications (policies may vary) - Tenant screening services (credit/background) - Venmo / Zelle for electronic rent collection - Airbnb / VRBO (short-term rentals) - Dave Ramsey Financial Peace University - Jamie Trull + &#34;Financial Literacy for Women&#34; - Excel/Spreadsheet tracking - Umbrella insurance policies - 1031 exchange concept (talk to a CPA) Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want practical systems and a sustainable business.</description><encoded></encoded><summary>Rental properties can feel overwhelming until you break them into steps. In this episode, Katy and Alissa answer listener follow-up questions from their earlier investing episodes and walk through a practical rental property how-to—without making it feel like you need a finance degree or a personality transplant to get started. Alissa shares what helped her feel confident buying her first rental, what numbers she looks for, how she screens tenants, and the systems that make managing rentals feel manageable. Katy adds real-world tips for listing, safety, and creating a process that keeps you professional and consistent. This is a grounded, step-by-step conversation for agents (and humans) who want to build wealth slowly and thoughtfully. Here&#39;s what we cover: - Step one: saving and building financial cushion - Why 20% down matters (and alternatives if you can&#39;t do that yet) - The &#34;buy, live, rent, repeat&#34; strategy - Why professional photos are worth it for rentals - Where to list rentals (and why you shouldn&#39;t post everywhere at once) - A copy-and-paste &#34;non-negotiables&#34; message that filters inquiries fast - Open-house style rental showings for efficiency and safety - Screening: credit/background checks + landlord reference calls - What to ask a previous landlord (including the one question that tells you everything) - Insurance updates when converting a home to a rental (and why over-insuring can be smart) - Rental reserves and why you shouldn&#39;t spend rental cash flow - Short-term vs. long-term rentals and property management realities - Selling rentals in a hot market, 1031 timing pressure, and &#34;what would you buy next?&#34; - LLC myths and why most mortgaged rentals can&#39;t be titled in an LLC - Tracking expenses and write-offs with a simple spreadsheet - What to do if you move out of state (and why it might not matter) People, Products &amp; Resources Mentioned: - Zillow rental listings / Zillow applications (policies may vary) - Tenant screening services (credit/background) - Venmo / Zelle for electronic rent collection - Airbnb / VRBO (short-term rentals) - Dave Ramsey Financial Peace University - Jamie Trull + &#34;Financial Literacy for Women&#34; - Excel/Spreadsheet tracking - Umbrella insurance policies - 1031 exchange concept (talk to a CPA) Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want practical systems and a sustainable business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa9b39e-0392-4f99-9a52-b5832ad0d53a/image">96: Rental Property How To<url></url></image><guid isPermaLink="false">6fa9b39e-0392-4f99-9a52-b5832ad0d53a</guid><clipId></clipId><pubDate>Mon, 07 Jun 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa9b39e-0392-4f99-9a52-b5832ad0d53a/file" length="90031375" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build Endurance in Your Brain &amp; Body<title>How to Build Endurance in Your Brain &amp; Body</title><description>This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training (HIIT). I discuss efficiency of effort and maximizing quality of effort, and a hydration formula. I review how our heart literally gets stronger when we oxygenate muscles properly. I also discuss motivation for long bouts of work and the visual physiological basis of the &#34;extra gear&#34; we all can leverage for effort. Finally, I review how accelerating as we fatigue can allow us to access untapped energetic resources.&#xA;Thank you to our sponsors:&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction&#xA;00:05:45 Why Everyone Should Train Endurance&#xA;00:09:49 All Episodes Now Searchable at hubermanlab.com &amp; The Neural Network&#xA;00:11:28 How To Maintain Muscle&#xA;00:12:56 Endurance: It’s Not What You Think, Crossover With Brain Function&#xA;00:14:38 Energy; Many Paths To ATP: Creatine, Glucose, Glycogen, Fat; Ketones&#xA;00:18:00 The Vital Need For Oxygen: But Why?&#xA;00:19:00 What Allows Us To Endure (Anything)?&#xA;00:20:46 The 5 Things That Allow Us To Persist/Endure &amp; What Causes Quitting&#xA;00:22:50 Why You Quit: It IS All In Your Mind&#xA;00:27:19 The “90% Mental” Myth&#xA;00:28:10 The Critical Need For Carbohydrates &amp; Electrolytes (&amp; Sometimes Ketones)&#xA;00:30:10 Phospho-Creatine, Glycogen, pH, Temperature Is Key&#xA;00:31:36 Using Your Blood, Heart, &amp; Lungs To Go Longer, Further, With More Intensity&#xA;00:35:40 An Excellent Review on the Science of Training Adaptations (See Caption On YouTube)&#xA;00:37:15 The 4 Kinds of Endurance&#xA;00:38:53 Muscular Endurance: Powerful for Everyone: Posture, Performance, Resilience&#xA;00:41:50 Protocol For Building Muscular Endurance. No Major Eccentric Component&#xA;00:48:40 How to Make Muscles More Resilient: Mitochondrial Respiration, Neuronal Firing&#xA;00:51:31 Long Duration Endurance: 12minutes or More, One “Set”, Efficiency of Movement&#xA;00:57:00 Why Everyone Should Train Long Duration Endurance: Capillaries In Muscle &amp; Brain&#xA;01:01:00 Two Distinct Types of High-Intensity Interval Training: Anaerobic &amp; Aerobic&#xA;01:02:20 Anaerobic HIIT: 3-12 Sets, Work:Rest Ratio of 3:1 or 1:3; Quality of Repetitions is Key&#xA;01:07:00 Maximizing Oxygen Utilization, Heart Rate &amp; Nerve-Muscle Energy Utilization&#xA;01:10:59 Aerobic HIIT; 1:1 Work:Rest Ratio, Tapping Into All Energy Utilization Systems&#xA;01:15:20 Building A Stronger Heart &amp; Better Brain: Eccentric Loading the Heart: Stroke Volume&#xA;01:20:10 Resistance &amp; Weight Training: Useless for the Brain? What Is Good For the Brain?&#xA;01:23:25 The Strength-Endurance Tradeoff; How Long to Wait Between Workouts&#xA;01:25:45 Breathing During Endurance, Explosive and Weight Training: Nose, Mouth, Gears&#xA;01:29:50 Intercostals &amp; Diaphragmatic Breathing: Warming Up Intercostals Is Useful&#xA;01:31:00 Increasing Motivation &amp; Adrenaline&#xA;01:32:10 Eliminating the “Side Cramp” With Physiological Sighs&#xA;01:34:45 Accelerating Through “The Wall”: Accessing Alternative Fuel Sources; Ketone Use&#xA;01:37:50 Hydration: Why Hydrate, How To Hydrate, &amp; How Much Fluid To Drink&#xA;01:41:35 “The Galpin Equation”; Gastric Emptying Time, Adapting Hydration Mid-Training&#xA;01:44:20 Boosting Mitochondrial Density With Cold; Wait 6 Hours Before Cold/Between Training&#xA;01:46:00 Accelerating Recovery with 5 Minute Parasympathetic Down-Shift After Training&#xA;01:48:00 Leveraging The Visual System During Effort, Milestones; Dilation &amp; Contraction; Pacing&#xA;01:53:10 The Physiological Basis of Your “Extra Gear”, Accessing Your “Kick”, Steve Prefontaine&#xA;01:56:00 Programming Examples; Concurrent Training&#xA;01:57:57 Caffeine, Magnesium Malate to Reduce Soreness, Nitric Oxide, Beta-Alanine&#xA;02:00:00 Synthesis; Next Episodes, Zero-Cost Ways to Support, Sponsors, Sources&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training (HIIT). I discuss efficiency of effort and maximizing quality of effort, and a hydration formula. I review how our heart literally gets stronger when we oxygenate muscles properly. I also discuss motivation for long bouts of work and the visual physiological basis of the &#34;extra gear&#34; we all can leverage for effort. Finally, I review how accelerating as we fatigue can allow us to access untapped energetic resources.&#xA;Thank you to our sponsors:&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction&#xA;00:05:45 Why Everyone Should Train Endurance&#xA;00:09:49 All Episodes Now Searchable at hubermanlab.com &amp; The Neural Network&#xA;00:11:28 How To Maintain Muscle&#xA;00:12:56 Endurance: It’s Not What You Think, Crossover With Brain Function&#xA;00:14:38 Energy; Many Paths To ATP: Creatine, Glucose, Glycogen, Fat; Ketones&#xA;00:18:00 The Vital Need For Oxygen: But Why?&#xA;00:19:00 What Allows Us To Endure (Anything)?&#xA;00:20:46 The 5 Things That Allow Us To Persist/Endure &amp; What Causes Quitting&#xA;00:22:50 Why You Quit: It IS All In Your Mind&#xA;00:27:19 The “90% Mental” Myth&#xA;00:28:10 The Critical Need For Carbohydrates &amp; Electrolytes (&amp; Sometimes Ketones)&#xA;00:30:10 Phospho-Creatine, Glycogen, pH, Temperature Is Key&#xA;00:31:36 Using Your Blood, Heart, &amp; Lungs To Go Longer, Further, With More Intensity&#xA;00:35:40 An Excellent Review on the Science of Training Adaptations (See Caption On YouTube)&#xA;00:37:15 The 4 Kinds of Endurance&#xA;00:38:53 Muscular Endurance: Powerful for Everyone: Posture, Performance, Resilience&#xA;00:41:50 Protocol For Building Muscular Endurance. No Major Eccentric Component&#xA;00:48:40 How to Make Muscles More Resilient: Mitochondrial Respiration, Neuronal Firing&#xA;00:51:31 Long Duration Endurance: 12minutes or More, One “Set”, Efficiency of Movement&#xA;00:57:00 Why Everyone Should Train Long Duration Endurance: Capillaries In Muscle &amp; Brain&#xA;01:01:00 Two Distinct Types of High-Intensity Interval Training: Anaerobic &amp; Aerobic&#xA;01:02:20 Anaerobic HIIT: 3-12 Sets, Work:Rest Ratio of 3:1 or 1:3; Quality of Repetitions is Key&#xA;01:07:00 Maximizing Oxygen Utilization, Heart Rate &amp; Nerve-Muscle Energy Utilization&#xA;01:10:59 Aerobic HIIT; 1:1 Work:Rest Ratio, Tapping Into All Energy Utilization Systems&#xA;01:15:20 Building A Stronger Heart &amp; Better Brain: Eccentric Loading the Heart: Stroke Volume&#xA;01:20:10 Resistance &amp; Weight Training: Useless for the Brain? What Is Good For the Brain?&#xA;01:23:25 The Strength-Endurance Tradeoff; How Long to Wait Between Workouts&#xA;01:25:45 Breathing During Endurance, Explosive and Weight Training: Nose, Mouth, Gears&#xA;01:29:50 Intercostals &amp; Diaphragmatic Breathing: Warming Up Intercostals Is Useful&#xA;01:31:00 Increasing Motivation &amp; Adrenaline&#xA;01:32:10 Eliminating the “Side Cramp” With Physiological Sighs&#xA;01:34:45 Accelerating Through “The Wall”: Accessing Alternative Fuel Sources; Ketone Use&#xA;01:37:50 Hydration: Why Hydrate, How To Hydrate, &amp; How Much Fluid To Drink&#xA;01:41:35 “The Galpin Equation”; Gastric Emptying Time, Adapting Hydration Mid-Training&#xA;01:44:20 Boosting Mitochondrial Density With Cold; Wait 6 Hours Before Cold/Between Training&#xA;01:46:00 Accelerating Recovery with 5 Minute Parasympathetic Down-Shift After Training&#xA;01:48:00 Leveraging The Visual System During Effort, Milestones; Dilation &amp; Contraction; Pacing&#xA;01:53:10 The Physiological Basis of Your “Extra Gear”, Accessing Your “Kick”, Steve Prefontaine&#xA;01:56:00 Programming Examples; Concurrent Training&#xA;01:57:57 Caffeine, Magnesium Malate to Reduce Soreness, Nitric Oxide, Beta-Alanine&#xA;02:00:00 Synthesis; Next Episodes, Zero-Cost Ways to Support, Sponsors, Sources&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ae53f86-7406-4a17-ae46-38de7e225291/image">How to Build Endurance in Your Brain &amp; Body<url></url></image><guid isPermaLink="false">9ae53f86-7406-4a17-ae46-38de7e225291</guid><clipId></clipId><pubDate>Mon, 07 Jun 2021 08:00:00 +0000</pubDate><duration>7261</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ae53f86-7406-4a17-ae46-38de7e225291/file" length="171279015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10% is the Moment of Inspiration, 90% is the Work | Mindset Monday<title>10% is the Moment of Inspiration, 90% is the Work | Mindset Monday</title><description>We all get excited when we are working on a new project, and that excitement is the fuel that drives us to begin the hard part – THE WORK. 10% is the moment of inspiration, but to get results you have to put in the other 90%.</description><encoded></encoded><summary>We all get excited when we are working on a new project, and that excitement is the fuel that drives us to begin the hard part – THE WORK. 10% is the moment of inspiration, but to get results you have to put in the other 90%.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd948c94-7e3a-43cc-9e28-f8dde01ac1c6/image">10% is the Moment of Inspiration, 90% is the Work | Mindset Monday<url></url></image><guid isPermaLink="false">fd948c94-7e3a-43cc-9e28-f8dde01ac1c6</guid><clipId></clipId><pubDate>Mon, 07 Jun 2021 04:00:00 -0700</pubDate><duration>53</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd948c94-7e3a-43cc-9e28-f8dde01ac1c6/file" length="1716003" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Liam Payne Opens Up About His Darkest Moments, Failed Relationships &amp; Entrepreneurship<title>Liam Payne Opens Up About His Darkest Moments, Failed Relationships &amp; Entrepreneurship</title><description>Liam Payne has been subjected to the intensity of the spotlight from the age of just 14, when he found global fame following his entry in to the X Factor’s seventh series, and the dizzying rise once he exited as one fifth of the group One Direction. The band was cemented as a phenomenon overnight-their success and the surrounding hype was likened to that of a modern-day Beatles at time of their debut single release. They became the first UK group ever to have their debut album reach number one in the United States.&#xA;There probably are not many who are better placed than Liam to discuss instantaneous fame and the churning of its &#39;machine’. Liam has gone from a teen star to a fully-fledged solo artist who has taken ownership of his career in terms of its creative direction and elevated further with a strong signature pop/rnb style and a string of hits both here and abroad. He’s had his music streamed over a total of 2bn times.&#xA;However, there is much more to him than the image of simply being a teen heartthrob or sugary popstar. The X Factor may be notorious for churning out ‘instant’ popstars but Liam clearly has a deep appreciation for music and the process behind its production. He studied as a musician prior to the start of his mainstream career and has grown as a gifted songwriter, with 40+ writing and co-writing credits to his name. He has previously said that he is accustomed to writing and recording entire albums in six weeks or less, and his evolution on personal and creative levels has no doubt been accelerated by his exposure.&#xA;This conversation today isn’t your normal “reunion chat” we speak about so much in a lot of depth, everything from his relationships, his darkest times and everything in-between. Its open, its honest and its inspiring. During our conversation Liam mentioned it was one of the best chats he’d had in a while and I felt that, I hope you do too.&#xA;&#xA;Follow Liam: &#xA;Twitter - https://twitter.com/LiamPayne&#xA;Instagram - https://www.instagram.com/liampayne&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Liam Payne has been subjected to the intensity of the spotlight from the age of just 14, when he found global fame following his entry in to the X Factor’s seventh series, and the dizzying rise once he exited as one fifth of the group One Direction. The band was cemented as a phenomenon overnight-their success and the surrounding hype was likened to that of a modern-day Beatles at time of their debut single release. They became the first UK group ever to have their debut album reach number one in the United States.&#xA;There probably are not many who are better placed than Liam to discuss instantaneous fame and the churning of its &#39;machine’. Liam has gone from a teen star to a fully-fledged solo artist who has taken ownership of his career in terms of its creative direction and elevated further with a strong signature pop/rnb style and a string of hits both here and abroad. He’s had his music streamed over a total of 2bn times.&#xA;However, there is much more to him than the image of simply being a teen heartthrob or sugary popstar. The X Factor may be notorious for churning out ‘instant’ popstars but Liam clearly has a deep appreciation for music and the process behind its production. He studied as a musician prior to the start of his mainstream career and has grown as a gifted songwriter, with 40+ writing and co-writing credits to his name. He has previously said that he is accustomed to writing and recording entire albums in six weeks or less, and his evolution on personal and creative levels has no doubt been accelerated by his exposure.&#xA;This conversation today isn’t your normal “reunion chat” we speak about so much in a lot of depth, everything from his relationships, his darkest times and everything in-between. Its open, its honest and its inspiring. During our conversation Liam mentioned it was one of the best chats he’d had in a while and I felt that, I hope you do too.&#xA;&#xA;Follow Liam: &#xA;Twitter - https://twitter.com/LiamPayne&#xA;Instagram - https://www.instagram.com/liampayne&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01b98796-7e17-4d8a-97b5-0516c7152262/image">Liam Payne Opens Up About His Darkest Moments, Failed Relationships &amp; Entrepreneurship<url></url></image><guid isPermaLink="false">01b98796-7e17-4d8a-97b5-0516c7152262</guid><clipId></clipId><pubDate>Mon, 07 Jun 2021 03:30:00 +0000</pubDate><duration>5899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01b98796-7e17-4d8a-97b5-0516c7152262/file" length="69173604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>California<title>California</title><description>No state in America captures the imagination quite like California. With its glitz and glamour and also its enormous economic disparities the state is a symbol of both the American dream and nightmare. Dominic Sandbrook and Tom Holland explore California’s origins as well as its modern day politics.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>No state in America captures the imagination quite like California. With its glitz and glamour and also its enormous economic disparities the state is a symbol of both the American dream and nightmare. Dominic Sandbrook and Tom Holland explore California’s origins as well as its modern day politics.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9272e0ee-6eb2-47b1-9507-2eb44a08f7ae/image">California<url></url></image><guid isPermaLink="false">9272e0ee-6eb2-47b1-9507-2eb44a08f7ae</guid><clipId></clipId><pubDate>Mon, 07 Jun 2021 01:00:00 +0000</pubDate><duration>3042</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9272e0ee-6eb2-47b1-9507-2eb44a08f7ae/file" length="23494156" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50x Your Revenue By Focusing on ROR (Return on Relationships) with John Ruhlin<title>50x Your Revenue By Focusing on ROR (Return on Relationships) with John Ruhlin</title><description>You wouldn’t think that a farm boy from Ohio would be spending hundreds of thousands if not millions on expensive clothing, high-priced whiskey, and expensive knife sets, would you? Only, he’s not buying these things for himself, he’s buying them for his clients, many of whom are some of the biggest names in business and entertainment. What does John Ruhlin from Giftology see in gift-giving that we don’t?&#xA;First, John realized that giving regular corporate gifts, like a stress ball or a free pen, wouldn’t cut it when trying to build long-term relationships. He even went as far as to get courtside NBA tickets paired with a $500 steakhouse dinner to get Cameron Herold (a past guest of ours) on his team, only to find that Cameron was severely disappointed. So he started turning up the personalization of his gifts.&#xA;Now, John sends out personally engraved knife sets, world-class food and wine pairings hosted by the best sommelier in the country, and video messages sent in physical boxes (seriously). He’s discovered the art and the science behind gift-giving and wants everyone to know what is, and isn’t an appropriate gift. As he puts it, you need to focus on your ROR (return on relationships) more than your ROI.&#xA;In This Episode We Cover:&#xA;&#xA;The gifts you SHOULD NOT give to those you want to impress&#xA;&#xA;&#xA;Focusing on ROR (return on relationships) as opposed to ROI&#xA;&#xA;&#xA;Have a “relationship plan” in place for clients, employees, and partners&#xA;&#xA;Using personalized gifts to stick out from the competition&#xA;&#xA;Taking a warm lead and turning it into a burning fire &#xA;&#xA;&#xA;&#xA;The best gifts to give based on the occasion, timing, and relationship&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 467: #1 NYT Bestselling Author Adam Grant on the Need to “Think Again”&#xA;&#xA;BiggerPockets Podcast 451: Stop Chasing the “False Summit”: Have Better Relationships and Results with Michael Hyatt&#xA;&#xA;GoBundance&#xA;&#xA;Open Door Capital&#xA;&#xA;Giftology Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show475&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You wouldn’t think that a farm boy from Ohio would be spending hundreds of thousands if not millions on expensive clothing, high-priced whiskey, and expensive knife sets, would you? Only, he’s not buying these things for himself, he’s buying them for his clients, many of whom are some of the biggest names in business and entertainment. What does John Ruhlin from Giftology see in gift-giving that we don’t?&#xA;First, John realized that giving regular corporate gifts, like a stress ball or a free pen, wouldn’t cut it when trying to build long-term relationships. He even went as far as to get courtside NBA tickets paired with a $500 steakhouse dinner to get Cameron Herold (a past guest of ours) on his team, only to find that Cameron was severely disappointed. So he started turning up the personalization of his gifts.&#xA;Now, John sends out personally engraved knife sets, world-class food and wine pairings hosted by the best sommelier in the country, and video messages sent in physical boxes (seriously). He’s discovered the art and the science behind gift-giving and wants everyone to know what is, and isn’t an appropriate gift. As he puts it, you need to focus on your ROR (return on relationships) more than your ROI.&#xA;In This Episode We Cover:&#xA;&#xA;The gifts you SHOULD NOT give to those you want to impress&#xA;&#xA;&#xA;Focusing on ROR (return on relationships) as opposed to ROI&#xA;&#xA;&#xA;Have a “relationship plan” in place for clients, employees, and partners&#xA;&#xA;Using personalized gifts to stick out from the competition&#xA;&#xA;Taking a warm lead and turning it into a burning fire &#xA;&#xA;&#xA;&#xA;The best gifts to give based on the occasion, timing, and relationship&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 467: #1 NYT Bestselling Author Adam Grant on the Need to “Think Again”&#xA;&#xA;BiggerPockets Podcast 451: Stop Chasing the “False Summit”: Have Better Relationships and Results with Michael Hyatt&#xA;&#xA;GoBundance&#xA;&#xA;Open Door Capital&#xA;&#xA;Giftology Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show475&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/534e5b9d-3c32-4e92-879c-ba02bb627b5e/image">50x Your Revenue By Focusing on ROR (Return on Relationships) with John Ruhlin<url></url></image><guid isPermaLink="false">534e5b9d-3c32-4e92-879c-ba02bb627b5e</guid><clipId></clipId><pubDate>Sun, 06 Jun 2021 06:00:00 +0000</pubDate><duration>4356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/534e5b9d-3c32-4e92-879c-ba02bb627b5e/file" length="73337437" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #567: Rep. Ritchie Torres, John Kasich, Chris Matthews<title>Ep. #567: Rep. Ritchie Torres, John Kasich, Chris Matthews</title><description>Bill’s guests are Rep. Ritchie Torres, John Kasich, and Chris Matthews. (Originally aired 6/4/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Ritchie Torres, John Kasich, and Chris Matthews. (Originally aired 6/4/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4cae010-c7f0-4440-91ad-4b333231c872/image">Ep. #567: Rep. Ritchie Torres, John Kasich, Chris Matthews<url></url></image><guid isPermaLink="false">f4cae010-c7f0-4440-91ad-4b333231c872</guid><clipId></clipId><pubDate>Sat, 05 Jun 2021 04:04:00 +0000</pubDate><duration>3441</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4cae010-c7f0-4440-91ad-4b333231c872/file" length="53691886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How this Busy Mom of Three Bought $75M of Real Estate w/ Pili Yarusi <title>How this Busy Mom of Three Bought $75M of Real Estate w/ Pili Yarusi </title><description>Letting go of something successful isn’t easy, but what if you know it’s costing you your dreams? Today we talk to mother, real estate agent, and massive multifamily investor, Pili Yarusi, about doing what it takes to stay focused, engaged, and on top of your life.&#xA;Pili moved out to New York from Hawaii with dreams of becoming a star in theater but ended up working as a bartender. Lucky for her, bartending is where she met her husband and future business partner. Together, they started flipping houses, which taught her not only to systematize investments but also to use her creativity in an efficient way. She and her husband later expanded into wholesaling.&#xA;Pili knew something was missing and she wanted to focus more on growing a multifamily portfolio. With help from some mentors, she realized that the main thing holding her back was her current (and very successful) flipping and wholesaling business. She closed both businesses, got herself systematized, and went head first into multifamily.&#xA;Now this homeschool teacher/mom is sitting on $75,000,000 in real estate, totaling in at 850 units. No small number by ANY means! She gives some incredible advice on what new investors need to do before they can reach their goals of owning big portfolios.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Limiting your creativity (in a good way) when doing flips and rehabs&#xA;&#xA;&#xA;The 4-3-2-1 principle and waking up with A.L.O.H.A&#xA;&#xA;&#xA;&#xA;Identifying as the person you want to become, and letting go of less useful identities&#xA;&#xA;The right (and the wrong) way to train employees and build a team&#xA;&#xA;&#xA;506b vs 506c syndications, plus what to know if you want to start one&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Clubhouse&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;Real Estate Rockstars Podcast&#xA;&#xA;InvestNext&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show474&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Letting go of something successful isn’t easy, but what if you know it’s costing you your dreams? Today we talk to mother, real estate agent, and massive multifamily investor, Pili Yarusi, about doing what it takes to stay focused, engaged, and on top of your life.&#xA;Pili moved out to New York from Hawaii with dreams of becoming a star in theater but ended up working as a bartender. Lucky for her, bartending is where she met her husband and future business partner. Together, they started flipping houses, which taught her not only to systematize investments but also to use her creativity in an efficient way. She and her husband later expanded into wholesaling.&#xA;Pili knew something was missing and she wanted to focus more on growing a multifamily portfolio. With help from some mentors, she realized that the main thing holding her back was her current (and very successful) flipping and wholesaling business. She closed both businesses, got herself systematized, and went head first into multifamily.&#xA;Now this homeschool teacher/mom is sitting on $75,000,000 in real estate, totaling in at 850 units. No small number by ANY means! She gives some incredible advice on what new investors need to do before they can reach their goals of owning big portfolios.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Limiting your creativity (in a good way) when doing flips and rehabs&#xA;&#xA;&#xA;The 4-3-2-1 principle and waking up with A.L.O.H.A&#xA;&#xA;&#xA;&#xA;Identifying as the person you want to become, and letting go of less useful identities&#xA;&#xA;The right (and the wrong) way to train employees and build a team&#xA;&#xA;&#xA;506b vs 506c syndications, plus what to know if you want to start one&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Clubhouse&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;Real Estate Rockstars Podcast&#xA;&#xA;InvestNext&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show474&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de11a8f4-61a4-4e66-915f-b11c5f610307/image">How this Busy Mom of Three Bought $75M of Real Estate w/ Pili Yarusi <url></url></image><guid isPermaLink="false">de11a8f4-61a4-4e66-915f-b11c5f610307</guid><clipId></clipId><pubDate>Thu, 03 Jun 2021 06:00:00 +0000</pubDate><duration>4560</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de11a8f4-61a4-4e66-915f-b11c5f610307/file" length="77854409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 8 - Julian Hearn on How He Avoided Burnout Whilst Building Huel<title>Moment 8 - Julian Hearn on How He Avoided Burnout Whilst Building Huel</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Julian Hearn, Founder and CMO of Huel, explains how he avoided burnout whilst building the company. We also cover some of the common symptoms of over-working and what we can do in order to find the fine balance between grind and burnout. Episode 35 - https://g2ul0.app.link/lAXApeNoLgb Julian: https://twitter.com/julianhearn?lang=en https://www.instagram.com/julianhearn/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Julian Hearn, Founder and CMO of Huel, explains how he avoided burnout whilst building the company. We also cover some of the common symptoms of over-working and what we can do in order to find the fine balance between grind and burnout. Episode 35 - https://g2ul0.app.link/lAXApeNoLgb Julian: https://twitter.com/julianhearn?lang=en https://www.instagram.com/julianhearn/?hl=en&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3dd2e932-9ac3-4780-b73f-44a7e937c184/image">Moment 8 - Julian Hearn on How He Avoided Burnout Whilst Building Huel<url></url></image><guid isPermaLink="false">3dd2e932-9ac3-4780-b73f-44a7e937c184</guid><clipId></clipId><pubDate>Thu, 03 Jun 2021 05:00:00 +0000</pubDate><duration>424</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3dd2e932-9ac3-4780-b73f-44a7e937c184/file" length="3658815" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Muhammad<title>Muhammad</title><description>Who was Muhammad, where did he come from and what was the historical context for his life? Tom Holland and Dominic Sandbrook discuss one of the most influential religious, social, and political leaders in history.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who was Muhammad, where did he come from and what was the historical context for his life? Tom Holland and Dominic Sandbrook discuss one of the most influential religious, social, and political leaders in history.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17be9f7e-ccea-4475-b78e-ae784a6b0ad1/image">Muhammad<url></url></image><guid isPermaLink="false">17be9f7e-ccea-4475-b78e-ae784a6b0ad1</guid><clipId></clipId><pubDate>Thu, 03 Jun 2021 01:00:00 +0000</pubDate><duration>3831</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17be9f7e-ccea-4475-b78e-ae784a6b0ad1/file" length="29808087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Affluent Clients Make Financial Decisions with Jonathan March<title>How Affluent Clients Make Financial Decisions with Jonathan March</title><description>How do affluent clients make their financial decisions? In this episode of Estate of Mind, we sit down with Jonathan March, a CPA of over 10 years for successful individuals and their families. We discuss the value of CPAs and luxury real estate professionals working together in the best interest of their clients, and how current and proposed tax laws are affecting real estate decisions in the high-end real estate market.</description><encoded></encoded><summary>How do affluent clients make their financial decisions? In this episode of Estate of Mind, we sit down with Jonathan March, a CPA of over 10 years for successful individuals and their families. We discuss the value of CPAs and luxury real estate professionals working together in the best interest of their clients, and how current and proposed tax laws are affecting real estate decisions in the high-end real estate market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45363eff-5162-4136-9fec-023f49861d97/image">How Affluent Clients Make Financial Decisions with Jonathan March<url></url></image><guid isPermaLink="false">45363eff-5162-4136-9fec-023f49861d97</guid><clipId></clipId><pubDate>Wed, 02 Jun 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45363eff-5162-4136-9fec-023f49861d97/file" length="36307230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Challenges and Successes of a Top Real Estate Partnership<title>Challenges and Successes of a Top Real Estate Partnership</title><description>Catch today’s Tom Ferry Podcast Experience for A conversation with Orlando Real Estate Partners and husband and wife team Renee &amp; Jeff Funk to discuss how they built a business and how they support each other’s roles. &#xA;Are you grateful for your mistakes? You can’t learn from experiences you aren’t having. You can build a strategy from your past experiences good and bad. Take what you have learned and turn it around into success. The lessons learned along the way are a gift. &#xA;We also talk about how they analyzed, rearranged and shifted for continued success during Covid and how it affected their marketing strategies and the culture of their business. &#xA;In this episode, we talk about:&#xA;8:05 – Recognizing the individual strengths in a business partnership13:44 – The primary ways Jeff &amp; Renee are generating leads14:54 – Renee talks about “Going Micro”15:44 – Video Testimonials Challenge17:17 – Renee shares the next evolution of their marketing29:30 – How Renee &amp; Jeff are taking their video marketing to the next level in 202132:51 – Going from 10 to 20 salespeople40:02 – Matchmaker or Road Warrior?42:18 – Three things every agent should do to continue to be dominant</description><encoded></encoded><summary>Catch today’s Tom Ferry Podcast Experience for A conversation with Orlando Real Estate Partners and husband and wife team Renee &amp; Jeff Funk to discuss how they built a business and how they support each other’s roles. &#xA;Are you grateful for your mistakes? You can’t learn from experiences you aren’t having. You can build a strategy from your past experiences good and bad. Take what you have learned and turn it around into success. The lessons learned along the way are a gift. &#xA;We also talk about how they analyzed, rearranged and shifted for continued success during Covid and how it affected their marketing strategies and the culture of their business. &#xA;In this episode, we talk about:&#xA;8:05 – Recognizing the individual strengths in a business partnership13:44 – The primary ways Jeff &amp; Renee are generating leads14:54 – Renee talks about “Going Micro”15:44 – Video Testimonials Challenge17:17 – Renee shares the next evolution of their marketing29:30 – How Renee &amp; Jeff are taking their video marketing to the next level in 202132:51 – Going from 10 to 20 salespeople40:02 – Matchmaker or Road Warrior?42:18 – Three things every agent should do to continue to be dominant</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11036a13-ac3e-4827-94d2-1b812a1337d6/image">Challenges and Successes of a Top Real Estate Partnership<url></url></image><guid isPermaLink="false">11036a13-ac3e-4827-94d2-1b812a1337d6</guid><clipId></clipId><pubDate>Wed, 02 Jun 2021 04:00:00 -0700</pubDate><duration>3004</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11036a13-ac3e-4827-94d2-1b812a1337d6/file" length="96180789" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup of Gods - Part 2<title>The World Cup of Gods - Part 2</title><description>Competition for top deity hots up as we look back on the knock out stages of the Rest is History World Cup of Gods. Dominic Sandbrook and Tom Holland discuss the last eight contestants and analyse the final outcome.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Competition for top deity hots up as we look back on the knock out stages of the Rest is History World Cup of Gods. Dominic Sandbrook and Tom Holland discuss the last eight contestants and analyse the final outcome.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02454ac7-8013-4e5e-89a4-090d2678397e/image">The World Cup of Gods - Part 2<url></url></image><guid isPermaLink="false">02454ac7-8013-4e5e-89a4-090d2678397e</guid><clipId></clipId><pubDate>Tue, 01 Jun 2021 01:00:00 +0000</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02454ac7-8013-4e5e-89a4-090d2678397e/file" length="27910601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>95: Man Vs. The Machine<title>95: Man Vs. The Machine</title><description>Technology is changing real estate fast. But here&#39;s the real question: will you let the machine win? In this episode, we&#39;re talking about how to create a high touch client experience in real estate when everything around us is becoming more automated, digitized, and &#34;efficient.&#34; Inspired by a Brad Inman article contrasting two very different agents—one glued to his phone and one fully present—we break down what actually makes clients feel cared for. Efficiency is not the same thing as service. And being constantly on your phone may be hurting your client experience more than you realize. We chat about: - Why phone usage during showings erodes trust - How to explain what you&#39;re doing when you pull out your phone - Why serving current clients well is more important than chasing new leads - Simple, free ways to create a high touch experience - Handwritten notes, vendor lists, and thoughtful follow-up - Setting up inspections to maximize relationship-building - How small gestures create long-term referrals - Why slow dimes are better than fast nickels - The danger of becoming &#34;dangerously digitized&#34; - How Zillow and tech platforms fit into the future of real estate - Why professionalism and presence protect your commission This is a mindset episode. It&#39;s about remembering that your value isn&#39;t speed. It&#39;s service. Products, People &amp; Resources Mentioned: - Brad Inman article (Inman News) - Zillow - Redfin - ShowingTime - Trello - Email Templates 101 Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build sustainable, relationship-based businesses.</description><encoded></encoded><summary>Technology is changing real estate fast. But here&#39;s the real question: will you let the machine win? In this episode, we&#39;re talking about how to create a high touch client experience in real estate when everything around us is becoming more automated, digitized, and &#34;efficient.&#34; Inspired by a Brad Inman article contrasting two very different agents—one glued to his phone and one fully present—we break down what actually makes clients feel cared for. Efficiency is not the same thing as service. And being constantly on your phone may be hurting your client experience more than you realize. We chat about: - Why phone usage during showings erodes trust - How to explain what you&#39;re doing when you pull out your phone - Why serving current clients well is more important than chasing new leads - Simple, free ways to create a high touch experience - Handwritten notes, vendor lists, and thoughtful follow-up - Setting up inspections to maximize relationship-building - How small gestures create long-term referrals - Why slow dimes are better than fast nickels - The danger of becoming &#34;dangerously digitized&#34; - How Zillow and tech platforms fit into the future of real estate - Why professionalism and presence protect your commission This is a mindset episode. It&#39;s about remembering that your value isn&#39;t speed. It&#39;s service. Products, People &amp; Resources Mentioned: - Brad Inman article (Inman News) - Zillow - Redfin - ShowingTime - Trello - Email Templates 101 Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build sustainable, relationship-based businesses.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14ffa3f5-ae72-4e14-ac0a-65f2b79a98ed/image">95: Man Vs. The Machine<url></url></image><guid isPermaLink="false">14ffa3f5-ae72-4e14-ac0a-65f2b79a98ed</guid><clipId></clipId><pubDate>Mon, 31 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14ffa3f5-ae72-4e14-ac0a-65f2b79a98ed/file" length="69855231" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Science of Muscle Growth, Increasing Strength &amp; Muscular Recovery<title>Science of Muscle Growth, Increasing Strength &amp; Muscular Recovery</title><description>In this episode, I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle maintenance, growth (hypertrophy) and recovery. I explain how neurons control muscle contractions and limb movements. I explain muscle metabolism and muscle fiber recruitment. I detail protocols for increasing muscular growth and for neuro-muscular recovery. I explain the effects of deliberate cold, anti-inflammatory agents, and anti-histamines on training progress. I describe science-supported protocols using certain weight load ranges, total sets per week, training intensity, frequency, and in-between set activities if one&#39;s goal is to increase muscle growth, strength or endurance. I review three foundational compounds and nutrients and three optimization compounds and nutrients that have been shown to improve neuro-muscular performance. Finally, I explain how to leverage exercise and weight training to enhance cognitive function.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle maintenance, growth (hypertrophy) and recovery. I explain how neurons control muscle contractions and limb movements. I explain muscle metabolism and muscle fiber recruitment. I detail protocols for increasing muscular growth and for neuro-muscular recovery. I explain the effects of deliberate cold, anti-inflammatory agents, and anti-histamines on training progress. I describe science-supported protocols using certain weight load ranges, total sets per week, training intensity, frequency, and in-between set activities if one&#39;s goal is to increase muscle growth, strength or endurance. I review three foundational compounds and nutrients and three optimization compounds and nutrients that have been shown to improve neuro-muscular performance. Finally, I explain how to leverage exercise and weight training to enhance cognitive function.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7638301b-db16-492b-a2d4-5b1be5ca30f1/image">Science of Muscle Growth, Increasing Strength &amp; Muscular Recovery<url></url></image><guid isPermaLink="false">7638301b-db16-492b-a2d4-5b1be5ca30f1</guid><clipId></clipId><pubDate>Mon, 31 May 2021 08:00:00 +0000</pubDate><duration>7221</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7638301b-db16-492b-a2d4-5b1be5ca30f1/file" length="170321923" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who Are You Modeling Right Now? | Mindset Monday<title>Who Are You Modeling Right Now? | Mindset Monday</title><description>What if you could take some of the best qualities of the people you know and admire and put them into your DNA? Let me show you how to “model” the behaviors of those you respect in today’s Mindset Monday.</description><encoded></encoded><summary>What if you could take some of the best qualities of the people you know and admire and put them into your DNA? Let me show you how to “model” the behaviors of those you respect in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9981586b-1ce1-4b18-96c0-7b06555f9a6f/image">Who Are You Modeling Right Now? | Mindset Monday<url></url></image><guid isPermaLink="false">9981586b-1ce1-4b18-96c0-7b06555f9a6f</guid><clipId></clipId><pubDate>Mon, 31 May 2021 04:00:00 -0700</pubDate><duration>148</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9981586b-1ce1-4b18-96c0-7b06555f9a6f/file" length="4755410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Johann Hari - Everything You Think You Know About Meaning &amp; Happiness Is Wrong<title>Johann Hari - Everything You Think You Know About Meaning &amp; Happiness Is Wrong</title><description>This podcast is a real treat and a podcast that you cannot miss! Johann has come back and what honour it was to record. He has to be my all-time favourite guest ever! His book ‘Lost Connections’ had such a positive, transformative impact on my life and truly changed my perspective on how I viewed depression &amp; addiction. I am sure that the information shared today will be valuable and important topics that our society needs to hear.&#xA;Johann is a very successful and inspirational British-Swiss writer and journalist with 2 books hitting The New York Times best sellers list. Born in Glasgow Scotland then relocated to London when he was young, Johann experienced some childhood trauma having suffered from being physically abused as child and his mother suffering from an illness.&#xA;Starting his career as a journalist he won many awards such as Journalist of the year and was named by the Daily Telegraph as one of the most influential people. Johann then went to onto being an author writing the worldwide known “Lost Connections” and “Chasing the Scream”. He also released a TED talk back in 2015 “Everything you think you know about addiction is wrong” which has now over 17 million views.&#xA;This honest conversation lasted around 2 hours and we even went on into the evening off air. I genuinely think that this might be the most important podcast you choose to ignore. I’m not giving much away, but you will thank me after. &#xA;&#xA;Follow Johann:&#xA;Instagram - https://www.instagram.com/johann.hari&#xA;Twitter - https://twitter.com/johannhari101&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This podcast is a real treat and a podcast that you cannot miss! Johann has come back and what honour it was to record. He has to be my all-time favourite guest ever! His book ‘Lost Connections’ had such a positive, transformative impact on my life and truly changed my perspective on how I viewed depression &amp; addiction. I am sure that the information shared today will be valuable and important topics that our society needs to hear.&#xA;Johann is a very successful and inspirational British-Swiss writer and journalist with 2 books hitting The New York Times best sellers list. Born in Glasgow Scotland then relocated to London when he was young, Johann experienced some childhood trauma having suffered from being physically abused as child and his mother suffering from an illness.&#xA;Starting his career as a journalist he won many awards such as Journalist of the year and was named by the Daily Telegraph as one of the most influential people. Johann then went to onto being an author writing the worldwide known “Lost Connections” and “Chasing the Scream”. He also released a TED talk back in 2015 “Everything you think you know about addiction is wrong” which has now over 17 million views.&#xA;This honest conversation lasted around 2 hours and we even went on into the evening off air. I genuinely think that this might be the most important podcast you choose to ignore. I’m not giving much away, but you will thank me after. &#xA;&#xA;Follow Johann:&#xA;Instagram - https://www.instagram.com/johann.hari&#xA;Twitter - https://twitter.com/johannhari101&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb2fd51d-1656-4040-8fe6-19738195ef03/image">Johann Hari - Everything You Think You Know About Meaning &amp; Happiness Is Wrong<url></url></image><guid isPermaLink="false">eb2fd51d-1656-4040-8fe6-19738195ef03</guid><clipId></clipId><pubDate>Mon, 31 May 2021 03:30:00 +0000</pubDate><duration>6889</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb2fd51d-1656-4040-8fe6-19738195ef03/file" length="81057542" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup of Gods - Part 1<title>The World Cup of Gods - Part 1</title><description>In one of the most anticipated contests of the year, sixteen gods battled for the crown of ultimate deity. Tom Holland and Dominic Sandbrook offer analysis and insight on the group stages of the competition.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In one of the most anticipated contests of the year, sixteen gods battled for the crown of ultimate deity. Tom Holland and Dominic Sandbrook offer analysis and insight on the group stages of the competition.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef3f1adc-d25d-4f10-a77e-f141757a0c3e/image">The World Cup of Gods - Part 1<url></url></image><guid isPermaLink="false">ef3f1adc-d25d-4f10-a77e-f141757a0c3e</guid><clipId></clipId><pubDate>Mon, 31 May 2021 01:00:00 +0000</pubDate><duration>3374</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef3f1adc-d25d-4f10-a77e-f141757a0c3e/file" length="26154111" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting the Police Force, Wholesaling, &amp; Buying Notes with David Greene<title>Quitting the Police Force, Wholesaling, &amp; Buying Notes with David Greene</title><description>There is only one man on the podcast today that has a beard, and no, it’s not the guitar-playing, surfing, 7-foot tall one. David Greene is “seeing Greene” in this episode and gives new and experienced investors advice and answers on their questions. We go through a range of subjects from real estate notes, quitting a W2, scaling, and whether or not to start a property management business.&#xA;With David’s experience as a W2 police officer, agent, broker, investor, and lender, he can give all kinds of great answers related to real estate. So whether you’re a newbie trying to get your first deal done or an experienced landlordclosing on a new house every week, there is probably some question David answers that can help you out!&#xA;All of these questions have been asked by BiggerPockets listeners either via video or from Facebook. If you weren’t able to get a question answered by David this time, you can submit a question at this link.&#xA;In This Episode We Cover:&#xA;&#xA;Purchasing a property from a wholesaler&#xA;&#xA;&#xA;How to place properties under an LLC once purchased&#xA;&#xA;Is land worth pursuing or should you stick to properties?&#xA;&#xA;When is the right time to quit your W2 and pursue real estate&#xA;&#xA;Can you 1031-exchange a flip into a buy and hold rental?&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;&#xA;6 Mindset Shifts to Make Today to Become Successful Tomorrow&#xA;&#xA;BiggerPockets Business Podcast 89: How David Greene Plans to Sell $150 Million of Real Estate in 2021&#xA;&#xA;Rookie Podcast 81: David Greene on Where Rookies Go Wrong When Looking for an Agent&#xA;&#xA;Submit Your Questions to David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show473&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There is only one man on the podcast today that has a beard, and no, it’s not the guitar-playing, surfing, 7-foot tall one. David Greene is “seeing Greene” in this episode and gives new and experienced investors advice and answers on their questions. We go through a range of subjects from real estate notes, quitting a W2, scaling, and whether or not to start a property management business.&#xA;With David’s experience as a W2 police officer, agent, broker, investor, and lender, he can give all kinds of great answers related to real estate. So whether you’re a newbie trying to get your first deal done or an experienced landlordclosing on a new house every week, there is probably some question David answers that can help you out!&#xA;All of these questions have been asked by BiggerPockets listeners either via video or from Facebook. If you weren’t able to get a question answered by David this time, you can submit a question at this link.&#xA;In This Episode We Cover:&#xA;&#xA;Purchasing a property from a wholesaler&#xA;&#xA;&#xA;How to place properties under an LLC once purchased&#xA;&#xA;Is land worth pursuing or should you stick to properties?&#xA;&#xA;When is the right time to quit your W2 and pursue real estate&#xA;&#xA;Can you 1031-exchange a flip into a buy and hold rental?&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;&#xA;6 Mindset Shifts to Make Today to Become Successful Tomorrow&#xA;&#xA;BiggerPockets Business Podcast 89: How David Greene Plans to Sell $150 Million of Real Estate in 2021&#xA;&#xA;Rookie Podcast 81: David Greene on Where Rookies Go Wrong When Looking for an Agent&#xA;&#xA;Submit Your Questions to David Greene&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show473&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47367fa6-fcbf-41c2-89d7-f207f0558b8c/image">Quitting the Police Force, Wholesaling, &amp; Buying Notes with David Greene<url></url></image><guid isPermaLink="false">47367fa6-fcbf-41c2-89d7-f207f0558b8c</guid><clipId></clipId><pubDate>Sun, 30 May 2021 06:00:00 +0000</pubDate><duration>4373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47367fa6-fcbf-41c2-89d7-f207f0558b8c/file" length="73551559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #566: Bob Costas, Nicholas Kristof, James Carville<title>Ep. #566: Bob Costas, Nicholas Kristof, James Carville</title><description>Bill’s guests are Bob Costas, Nicholas Kristof, and James Carville. (Originally aired 5/28/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bob Costas, Nicholas Kristof, and James Carville. (Originally aired 5/28/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07869a5d-85c4-44b4-99b5-38b66cd42797/image">Ep. #566: Bob Costas, Nicholas Kristof, James Carville<url></url></image><guid isPermaLink="false">07869a5d-85c4-44b4-99b5-38b66cd42797</guid><clipId></clipId><pubDate>Sat, 29 May 2021 03:44:10 +0000</pubDate><duration>3517</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07869a5d-85c4-44b4-99b5-38b66cd42797/file" length="54903953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Here’s What You SHOULDN’T Do When Long-Distance Investing<title>Here’s What You SHOULDN’T Do When Long-Distance Investing</title><description>Nick Lamagna wasn’t planning on getting into real estate investing. When he finished college he knew that he wanted to go into law enforcement to help with counter-terrorism. He scored well on all the tests needed to be a great candidate for his dream job, but when he suffered a permanent hand injury, he was disqualified from working in law enforcement.&#xA;During a period where Nick didn’t know what he was going to do, his mom forced him to read Rich Dad Poor Dad, which (like many of our listeners) changed his view on making money and having a career. After the initial interest was sparked, Nick started tackling real estate deals outside of his native state of New York.&#xA;He faced challenges with getting mortgages, so he partnered with other real estate investors. He needed more cash, so he started wholesaling. The 2008 housing market crash happened, so he decided to start flipping. And now, Nick is going into bigger deals like commercial real estate and mobile home parks.&#xA;Nick’s advice to new investors: think creatively, get comfortable with being uncomfortable, be in constant contact with your team, and don’t stick to one strategy.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Long-distance real estate investing when your local market is too expensive &#xA;&#xA;Building a buyers list for wholesaling and networking &#xA;&#xA;Partnering with others who can finance real estate purchases &#xA;&#xA;&#xA;Why communication is key when doing long-distance renovations &#xA;&#xA;Turning your weaknesses into your greatest strengths &#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;27 Interior &amp; Exterior Preventative Maintenance Tasks for Rentals (Article)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Guesting on Nick&#39;s Podcast&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show472&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Nick Lamagna wasn’t planning on getting into real estate investing. When he finished college he knew that he wanted to go into law enforcement to help with counter-terrorism. He scored well on all the tests needed to be a great candidate for his dream job, but when he suffered a permanent hand injury, he was disqualified from working in law enforcement.&#xA;During a period where Nick didn’t know what he was going to do, his mom forced him to read Rich Dad Poor Dad, which (like many of our listeners) changed his view on making money and having a career. After the initial interest was sparked, Nick started tackling real estate deals outside of his native state of New York.&#xA;He faced challenges with getting mortgages, so he partnered with other real estate investors. He needed more cash, so he started wholesaling. The 2008 housing market crash happened, so he decided to start flipping. And now, Nick is going into bigger deals like commercial real estate and mobile home parks.&#xA;Nick’s advice to new investors: think creatively, get comfortable with being uncomfortable, be in constant contact with your team, and don’t stick to one strategy.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Long-distance real estate investing when your local market is too expensive &#xA;&#xA;Building a buyers list for wholesaling and networking &#xA;&#xA;Partnering with others who can finance real estate purchases &#xA;&#xA;&#xA;Why communication is key when doing long-distance renovations &#xA;&#xA;Turning your weaknesses into your greatest strengths &#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;27 Interior &amp; Exterior Preventative Maintenance Tasks for Rentals (Article)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Guesting on Nick&#39;s Podcast&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show472&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff854c69-31fa-421a-ab1c-3a6aed529b8b/image">Here’s What You SHOULDN’T Do When Long-Distance Investing<url></url></image><guid isPermaLink="false">ff854c69-31fa-421a-ab1c-3a6aed529b8b</guid><clipId></clipId><pubDate>Thu, 27 May 2021 06:00:00 +0000</pubDate><duration>4864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff854c69-31fa-421a-ab1c-3a6aed529b8b/file" length="81642051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 7 - Joe Wicks On How To Forgive &amp; Set Yourself Free<title>Moment 7 - Joe Wicks On How To Forgive &amp; Set Yourself Free</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Joe Wicks shares his experience in forgiving his parents for a turbulent childhood. I think the point, which Joe raises, is something which is truly significant for many people in the world we live in today and holds the key to allowing ourselves to live free. Episode 37 - https://g2ul0.app.link/MgthxN9Qzgb Joe: https://www.instagram.com/thebodycoach https://twitter.com/thebodycoach &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Joe Wicks shares his experience in forgiving his parents for a turbulent childhood. I think the point, which Joe raises, is something which is truly significant for many people in the world we live in today and holds the key to allowing ourselves to live free. Episode 37 - https://g2ul0.app.link/MgthxN9Qzgb Joe: https://www.instagram.com/thebodycoach https://twitter.com/thebodycoach &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1d3c9d2-7c3a-4629-9527-ab9b0dbf8ee5/image">Moment 7 - Joe Wicks On How To Forgive &amp; Set Yourself Free<url></url></image><guid isPermaLink="false">b1d3c9d2-7c3a-4629-9527-ab9b0dbf8ee5</guid><clipId></clipId><pubDate>Thu, 27 May 2021 05:00:00 +0000</pubDate><duration>295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1d3c9d2-7c3a-4629-9527-ab9b0dbf8ee5/file" length="2105888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Paris<title>Paris</title><description>It may just be the most popular city on earth. Throughout history Paris has maintained a grip on the public imagination, thanks to its culture, architecture and its people.&#xA;French journalist and historian Agnès Poirier joins Tom Holland and Dominic Sandbrook to discuss La Ville Lumièr.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It may just be the most popular city on earth. Throughout history Paris has maintained a grip on the public imagination, thanks to its culture, architecture and its people.&#xA;French journalist and historian Agnès Poirier joins Tom Holland and Dominic Sandbrook to discuss La Ville Lumièr.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba8057c1-0b08-4dae-a0f8-684b22db9af6/image">Paris<url></url></image><guid isPermaLink="false">ba8057c1-0b08-4dae-a0f8-684b22db9af6</guid><clipId></clipId><pubDate>Thu, 27 May 2021 01:00:00 +0000</pubDate><duration>3283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba8057c1-0b08-4dae-a0f8-684b22db9af6/file" length="50721018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Listing Attraction Brilliant Basics [BluePrint Q1 Excerpt]<title>Listing Attraction Brilliant Basics [BluePrint Q1 Excerpt]</title><description>Let’s talk marketing!Today’s Tom Ferry Podcast Experience gives you a glimpse inside our last BluePrint event. Don’t miss the next one, which is free to attend on Wednesday, June 2!&#xA;In this episode, I’ll share with you seven proven listing attraction strategies.I’ll also give you a question you should be asking every homeowner today.&#xA;And one final piece of advice you always need to hear.For the full video including all the scripts mentioned, visit https://www.tomferry.com/our-podcast/experience-123/.</description><encoded></encoded><summary>Let’s talk marketing!Today’s Tom Ferry Podcast Experience gives you a glimpse inside our last BluePrint event. Don’t miss the next one, which is free to attend on Wednesday, June 2!&#xA;In this episode, I’ll share with you seven proven listing attraction strategies.I’ll also give you a question you should be asking every homeowner today.&#xA;And one final piece of advice you always need to hear.For the full video including all the scripts mentioned, visit https://www.tomferry.com/our-podcast/experience-123/.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/139c8bae-9463-4cad-94a0-4e7bec7e2300/image">Listing Attraction Brilliant Basics [BluePrint Q1 Excerpt]<url></url></image><guid isPermaLink="false">139c8bae-9463-4cad-94a0-4e7bec7e2300</guid><clipId></clipId><pubDate>Wed, 26 May 2021 04:00:00 -0700</pubDate><duration>1549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/139c8bae-9463-4cad-94a0-4e7bec7e2300/file" length="49601670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>94: Your Vibe Will Attract Your Tribe<title>94: Your Vibe Will Attract Your Tribe</title><description>What happens when you choose authenticity over aesthetic in your real estate business? In this episode, Katy chats with Amy Cotney, a top-producing Realtor in Auburn, Alabama, who has built a thriving business by being unapologetically herself online. With 800,000 followers on TikTok and over 60,000 on Instagram, Amy proves that authentic real estate branding works. From dancing in the kitchen with her husband to posting bold, colorful content that stands out in a crowded market, Amy shares how consistency, personality, and humor helped her rise into the top 25 out of nearly 800 local agents. If you&#39;ve ever felt nervous about showing up on video, this conversation is your permission slip to stop taking yourself so seriously. Here&#39;s what we cover: - How Amy stood out in a small town full of Realtors - Why entertainment marketing works - What happened after her first viral TikTok - How social media leads turn into real clients - Why your vibe attracts your tribe - Branding yourself instead of copying other agents - Why millennials and Gen Z crave authenticity - Handling negative comments without losing confidence - Short-form video vs long-form content - Why being known is better than being perfect Connect with Amy: Instagram: @sweethome.auburnal   TikTok: @amybartoncotney   Website: www.sweethomeauburnal.com   Email: amybcotney@gmail.com   Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build confidence and community in their business.</description><encoded></encoded><summary>What happens when you choose authenticity over aesthetic in your real estate business? In this episode, Katy chats with Amy Cotney, a top-producing Realtor in Auburn, Alabama, who has built a thriving business by being unapologetically herself online. With 800,000 followers on TikTok and over 60,000 on Instagram, Amy proves that authentic real estate branding works. From dancing in the kitchen with her husband to posting bold, colorful content that stands out in a crowded market, Amy shares how consistency, personality, and humor helped her rise into the top 25 out of nearly 800 local agents. If you&#39;ve ever felt nervous about showing up on video, this conversation is your permission slip to stop taking yourself so seriously. Here&#39;s what we cover: - How Amy stood out in a small town full of Realtors - Why entertainment marketing works - What happened after her first viral TikTok - How social media leads turn into real clients - Why your vibe attracts your tribe - Branding yourself instead of copying other agents - Why millennials and Gen Z crave authenticity - Handling negative comments without losing confidence - Short-form video vs long-form content - Why being known is better than being perfect Connect with Amy: Instagram: @sweethome.auburnal   TikTok: @amybartoncotney   Website: www.sweethomeauburnal.com   Email: amybcotney@gmail.com   Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build confidence and community in their business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e0ed519-4c39-441b-b66d-0b1e42567f67/image">94: Your Vibe Will Attract Your Tribe<url></url></image><guid isPermaLink="false">2e0ed519-4c39-441b-b66d-0b1e42567f67</guid><clipId></clipId><pubDate>Mon, 24 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e0ed519-4c39-441b-b66d-0b1e42567f67/file" length="56310219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Lose Fat With Science-Based Tools<title>How to Lose Fat With Science-Based Tools</title><description>This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don&#39;t realize it, but our neurons connect to our fat and release epinephrine/adrenaline to facilitate fat oxidation.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:00 Fat Loss: The Key Role of Neurons  &#xA;00:08:44 The First Law of Fat Loss  &#xA;00:11:00 Neurons Connect To Fat! (&amp; That Really Matters)  &#xA;00:13:38 5 Pillars of Metabolism: Sleep, Essential Fatty Acids, Glutamine, Microbiome, Thyroid  &#xA;00:19:20 Mindset Truly Matters: Amazing Examples of Beliefs on Fat Loss  &#xA;00:23:08 Our Brain Talks To Our Fat  &#xA;00:25:00 The Most Incredible &amp; Dangerous Fat Loss Agent  &#xA;00:27:28 Losing Fat Is a Two-Part Process: Mobilization and Oxidation  &#xA;00:32:25 The Critical Role of Adrenaline/Epinephrine, But NOT from Adrenal Glands  &#xA;00:34:45 Fidgeting &amp; Shivering: A Powerful Science-Supported Method For Fat Loss  &#xA;00:41:24 How Fidgeting Works: Promotes Epinephrine Release into Fat. “N-E-A-T”  &#xA;00:44:55 Two Ways of Using Shivering To Accelerate Fat Loss  &#xA;00:47:30 White, Brown &amp; Beige Fat; &amp; Using Cold-Induced Shiver To Burn Fat  &#xA;00:50:25 How To Use Cold Properly To Stimulate Fat Loss: Succinate Release Is Key/Shiver  &#xA;00:52:26 Exact Protocols: (1-5X per week); Don’t Adapt! Submerge and Exit “Sets &amp; Reps”  &#xA;00:56:15 thecoldplunge.com see “protocols” tab Cold-Shiver-Fat-Loss Tool (cost free)  &#xA;00:58:03 If Fat-Loss Is Your Goal, Avoid Cold Adaptation: Remember Polar Bear Swimmers  &#xA;00:58:17 Irisin: Underwhelming; Succinate Is The Real Deal  &#xA;01:00:00 Brown Fat, Why Babies Can’t Shiver and Becoming a Hotter Furnace, Adding Heat  &#xA;01:01:55 Ice On Back of The Neck, Cold Underpants: Not A Great Idea For Fat Loss  &#xA;01:04:00 A Key Paper For the Aficionados: www.ncbi.nlm.nih.gov/pmc/articles/PMC2826518/  &#xA;01:05:00 Spot Reduction: There May Be Hope After All. Targeting Specific Fat Pads.  &#xA;01:09:20 Exercising For Fat Loss: What Is Best? High Intensity, Sprinting, Moderate Intensity?  &#xA;01:13:30 Exercising Fasted: Does It Truly Accelerate Fat Loss/Oxidation.  &#xA;01:16:30 The 90 Minute Rule: After 90 Minutes, The Fasted Exercisers Start To Burn More Fat  &#xA;01:18:15 If High-Intensity Training Is Done First, The Benefits of Fasting Arrive Before 90min.  &#xA;01:22:44 Post-Exercise Metabolic Increases: How To Bias This Toward Fat Oxidation  &#xA;01:26:05 A Protocol For Exercise-Induced Fat Loss; Adrenalin Is The Effector  &#xA;01:28:50 Supplements/Compounds For Fat Loss Part: Caffeine Fidgeting, &amp; Caffeine Adaptation  &#xA;01:34:30 Ephedrine, Fenfluramine: Removed From Market Due to Safety Concerns  &#xA;01:35:22 GLP1 (Glucagon-Like Peptide 1), Yerba Mate, Guayusa Tea, Semaglutide  &#xA;01:40:30 Berberine, Metformin: Glucose/Insulin Reduction, Increase Fat Oxidation: But Caution  &#xA;01:41:28 Gardner Lab Results: What You Eat May Not Matter, But Adherence Is Key Tool  &#xA;01:43:00 examine.com &amp; Enter “Yerba Mate”: Lowers Heart Rate Even Though Is a Stimulant  &#xA;01:44:35 Acetyl-L-Carnitine: Facilitates Fat Oxidation  &#xA;01:48:00 Summary List of Tools &amp; How Nervous System Controls Fat Loss  &#xA;01:51:20 Cost Free &amp; Other Ways To Support Our Podcast, Making Sure We See Feedback  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don&#39;t realize it, but our neurons connect to our fat and release epinephrine/adrenaline to facilitate fat oxidation.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:00 Fat Loss: The Key Role of Neurons  &#xA;00:08:44 The First Law of Fat Loss  &#xA;00:11:00 Neurons Connect To Fat! (&amp; That Really Matters)  &#xA;00:13:38 5 Pillars of Metabolism: Sleep, Essential Fatty Acids, Glutamine, Microbiome, Thyroid  &#xA;00:19:20 Mindset Truly Matters: Amazing Examples of Beliefs on Fat Loss  &#xA;00:23:08 Our Brain Talks To Our Fat  &#xA;00:25:00 The Most Incredible &amp; Dangerous Fat Loss Agent  &#xA;00:27:28 Losing Fat Is a Two-Part Process: Mobilization and Oxidation  &#xA;00:32:25 The Critical Role of Adrenaline/Epinephrine, But NOT from Adrenal Glands  &#xA;00:34:45 Fidgeting &amp; Shivering: A Powerful Science-Supported Method For Fat Loss  &#xA;00:41:24 How Fidgeting Works: Promotes Epinephrine Release into Fat. “N-E-A-T”  &#xA;00:44:55 Two Ways of Using Shivering To Accelerate Fat Loss  &#xA;00:47:30 White, Brown &amp; Beige Fat; &amp; Using Cold-Induced Shiver To Burn Fat  &#xA;00:50:25 How To Use Cold Properly To Stimulate Fat Loss: Succinate Release Is Key/Shiver  &#xA;00:52:26 Exact Protocols: (1-5X per week); Don’t Adapt! Submerge and Exit “Sets &amp; Reps”  &#xA;00:56:15 thecoldplunge.com see “protocols” tab Cold-Shiver-Fat-Loss Tool (cost free)  &#xA;00:58:03 If Fat-Loss Is Your Goal, Avoid Cold Adaptation: Remember Polar Bear Swimmers  &#xA;00:58:17 Irisin: Underwhelming; Succinate Is The Real Deal  &#xA;01:00:00 Brown Fat, Why Babies Can’t Shiver and Becoming a Hotter Furnace, Adding Heat  &#xA;01:01:55 Ice On Back of The Neck, Cold Underpants: Not A Great Idea For Fat Loss  &#xA;01:04:00 A Key Paper For the Aficionados: www.ncbi.nlm.nih.gov/pmc/articles/PMC2826518/  &#xA;01:05:00 Spot Reduction: There May Be Hope After All. Targeting Specific Fat Pads.  &#xA;01:09:20 Exercising For Fat Loss: What Is Best? High Intensity, Sprinting, Moderate Intensity?  &#xA;01:13:30 Exercising Fasted: Does It Truly Accelerate Fat Loss/Oxidation.  &#xA;01:16:30 The 90 Minute Rule: After 90 Minutes, The Fasted Exercisers Start To Burn More Fat  &#xA;01:18:15 If High-Intensity Training Is Done First, The Benefits of Fasting Arrive Before 90min.  &#xA;01:22:44 Post-Exercise Metabolic Increases: How To Bias This Toward Fat Oxidation  &#xA;01:26:05 A Protocol For Exercise-Induced Fat Loss; Adrenalin Is The Effector  &#xA;01:28:50 Supplements/Compounds For Fat Loss Part: Caffeine Fidgeting, &amp; Caffeine Adaptation  &#xA;01:34:30 Ephedrine, Fenfluramine: Removed From Market Due to Safety Concerns  &#xA;01:35:22 GLP1 (Glucagon-Like Peptide 1), Yerba Mate, Guayusa Tea, Semaglutide  &#xA;01:40:30 Berberine, Metformin: Glucose/Insulin Reduction, Increase Fat Oxidation: But Caution  &#xA;01:41:28 Gardner Lab Results: What You Eat May Not Matter, But Adherence Is Key Tool  &#xA;01:43:00 examine.com &amp; Enter “Yerba Mate”: Lowers Heart Rate Even Though Is a Stimulant  &#xA;01:44:35 Acetyl-L-Carnitine: Facilitates Fat Oxidation  &#xA;01:48:00 Summary List of Tools &amp; How Nervous System Controls Fat Loss  &#xA;01:51:20 Cost Free &amp; Other Ways To Support Our Podcast, Making Sure We See Feedback  &#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/400e07b9-265f-40c5-9f11-59eea64c09fc/image">How to Lose Fat With Science-Based Tools<url></url></image><guid isPermaLink="false">400e07b9-265f-40c5-9f11-59eea64c09fc</guid><clipId></clipId><pubDate>Mon, 24 May 2021 08:00:00 +0000</pubDate><duration>6584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/400e07b9-265f-40c5-9f11-59eea64c09fc/file" length="155023300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best “You” You Can Be<title>The Best “You” You Can Be</title><description>As we enter the post-pandemic “new normal,” you have some important questions to ask yourself. These questions will shape you who are, who you serve, and how you do it. Find out what they are in today’s Mindset Monday.</description><encoded></encoded><summary>As we enter the post-pandemic “new normal,” you have some important questions to ask yourself. These questions will shape you who are, who you serve, and how you do it. Find out what they are in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fa39e18-8434-4f68-ae6f-ec79c292f638/image">The Best “You” You Can Be<url></url></image><guid isPermaLink="false">6fa39e18-8434-4f68-ae6f-ec79c292f638</guid><clipId></clipId><pubDate>Mon, 24 May 2021 04:00:00 -0700</pubDate><duration>68</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fa39e18-8434-4f68-ae6f-ec79c292f638/file" length="2181131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ben Fogle - Overcoming My Lifelong Battle With Self-doubt<title>Ben Fogle - Overcoming My Lifelong Battle With Self-doubt</title><description>Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over Antarctica and rowed across the vast Atlantic ocean. A man that has faced adventure and put himself in the most high risk situations doesn’t usually pair with low confidence issues and fighting his own insecurity.&#xA;Born in Westminster everyone perceives him with a life of privilege, comfort and a quintessential posh lifestyle. Failing at school and only just getting through his university studies, Ben had determination for travel and exploring. He has lived on an island self-sufficiently for year, presented and made numerous well-known documentaries, written 9 Times Best selling books and is the United Nations Patron of the Wilderness. There is more to this man than I believed. &#xA;The conversation we had was so diverse and we covered so much, going through Ben’s journey and getting down the core of the man everyone sees smiling in front of the lens. A chance for him to express in his words who he really is and the voyage of taking back control of his own narrative.&#xA;This podcast is going to open your eyes to reality and surprise you in ways you did not expect. The demand we have for materialistic things, to be happy all the time and push ourselves and take those leaps make us question what is happy and how can we be more fulfilled.&#xA;&#xA;Follow Ben:&#xA;Instagram - https://www.instagram.com/benfogle&#xA;Twitter - https://twitter.com/benfogle &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over Antarctica and rowed across the vast Atlantic ocean. A man that has faced adventure and put himself in the most high risk situations doesn’t usually pair with low confidence issues and fighting his own insecurity.&#xA;Born in Westminster everyone perceives him with a life of privilege, comfort and a quintessential posh lifestyle. Failing at school and only just getting through his university studies, Ben had determination for travel and exploring. He has lived on an island self-sufficiently for year, presented and made numerous well-known documentaries, written 9 Times Best selling books and is the United Nations Patron of the Wilderness. There is more to this man than I believed. &#xA;The conversation we had was so diverse and we covered so much, going through Ben’s journey and getting down the core of the man everyone sees smiling in front of the lens. A chance for him to express in his words who he really is and the voyage of taking back control of his own narrative.&#xA;This podcast is going to open your eyes to reality and surprise you in ways you did not expect. The demand we have for materialistic things, to be happy all the time and push ourselves and take those leaps make us question what is happy and how can we be more fulfilled.&#xA;&#xA;Follow Ben:&#xA;Instagram - https://www.instagram.com/benfogle&#xA;Twitter - https://twitter.com/benfogle &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c60ee742-f3fb-43b9-a6c4-1539ccf69f7f/image">Ben Fogle - Overcoming My Lifelong Battle With Self-doubt<url></url></image><guid isPermaLink="false">c60ee742-f3fb-43b9-a6c4-1539ccf69f7f</guid><clipId></clipId><pubDate>Mon, 24 May 2021 03:30:00 +0000</pubDate><duration>6130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c60ee742-f3fb-43b9-a6c4-1539ccf69f7f/file" length="71950002" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Nero<title>Nero</title><description>He remains one of the great characters in all history. But was he depraved, corrupt and evil? Or an artist much maligned by elitist historians? Dominic Sandbrook and Tom Holland discuss Nero.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>He remains one of the great characters in all history. But was he depraved, corrupt and evil? Or an artist much maligned by elitist historians? Dominic Sandbrook and Tom Holland discuss Nero.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09877870-9438-46e4-899b-5b28beae0bc2/image">Nero<url></url></image><guid isPermaLink="false">09877870-9438-46e4-899b-5b28beae0bc2</guid><clipId></clipId><pubDate>Mon, 24 May 2021 02:00:00 +0000</pubDate><duration>3629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09877870-9438-46e4-899b-5b28beae0bc2/file" length="28189697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Michael Jordan and Kobe Taught Tim Grover about &#34;Winning&#34;<title>What Michael Jordan and Kobe Taught Tim Grover about &#34;Winning&#34;</title><description>We like to think that we have a lot of winners on the BiggerPockets Real Estate Podcast, whether they are in real estate or not. We may have one of the biggest winners on today&#39;s show. Tim Grover, trainer to Michael Jordan and Kobe Bryant joins us to talk about overcoming adversity, developing a winning mindset, finding what makes you fail, and his new book, accurately titled Winning: The Unforgiving Race to Greatness. &#xA;Tim argues that one of the hardest things to succeed in is business since there are so many factors that influence success. When you own or run a business, you’re constantly being thrown curveballs (like a global pandemic tied with government shutdowns). So how do you succeed when there is a constantly changing game plan? You adapt, you overcome, and you mitigate failure.&#xA;These are the exact lessons that Tim taught to his high-profile clients, like Michael Jordan and Kobe Bryant, arguably the two greatest basketball players of all time. Before MJ and Kobe became the best, they had to master being average, then being good, then being great. So many people want to take shortcuts to greatness, not understanding that mastering those different levels is what truly puts you on a different stage than those who master the average level and give up.&#xA;In This Episode We Cover:&#xA;&#xA;What really holds people back when they say they want something&#xA;&#xA;Focusing on recovery and health before trying to up your abilities&#xA;&#xA;Becoming a constant reminder to others to win and shoot for success&#xA;&#xA;&#xA;How to stop performing with emotion and start performing with energy&#xA;&#xA;&#xA;Stop confusing “finishing” with “winning”&#xA;&#xA;&#xA;&#xA;Struggling with balance when succeeding in your career, family life, or anything else&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 433: You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show471&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We like to think that we have a lot of winners on the BiggerPockets Real Estate Podcast, whether they are in real estate or not. We may have one of the biggest winners on today&#39;s show. Tim Grover, trainer to Michael Jordan and Kobe Bryant joins us to talk about overcoming adversity, developing a winning mindset, finding what makes you fail, and his new book, accurately titled Winning: The Unforgiving Race to Greatness. &#xA;Tim argues that one of the hardest things to succeed in is business since there are so many factors that influence success. When you own or run a business, you’re constantly being thrown curveballs (like a global pandemic tied with government shutdowns). So how do you succeed when there is a constantly changing game plan? You adapt, you overcome, and you mitigate failure.&#xA;These are the exact lessons that Tim taught to his high-profile clients, like Michael Jordan and Kobe Bryant, arguably the two greatest basketball players of all time. Before MJ and Kobe became the best, they had to master being average, then being good, then being great. So many people want to take shortcuts to greatness, not understanding that mastering those different levels is what truly puts you on a different stage than those who master the average level and give up.&#xA;In This Episode We Cover:&#xA;&#xA;What really holds people back when they say they want something&#xA;&#xA;Focusing on recovery and health before trying to up your abilities&#xA;&#xA;Becoming a constant reminder to others to win and shoot for success&#xA;&#xA;&#xA;How to stop performing with emotion and start performing with energy&#xA;&#xA;&#xA;Stop confusing “finishing” with “winning”&#xA;&#xA;&#xA;&#xA;Struggling with balance when succeeding in your career, family life, or anything else&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 433: You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;&#xA;BiggerPockets Podcast 457: How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David&#xA;&#xA;Brandon&#39;s BiggerPockets Profile&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s BiggerPockets Profile&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show471&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46dc52a0-fb14-4051-9574-c98ca48e8add/image">What Michael Jordan and Kobe Taught Tim Grover about &#34;Winning&#34;<url></url></image><guid isPermaLink="false">46dc52a0-fb14-4051-9574-c98ca48e8add</guid><clipId></clipId><pubDate>Sun, 23 May 2021 06:00:00 +0000</pubDate><duration>4370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46dc52a0-fb14-4051-9574-c98ca48e8add/file" length="72663304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The World Cup of Gods - Preview<title>The World Cup of Gods - Preview</title><description>It promises to be the biggest event of the summer - The Rest is History World Cup of Gods.&#xA;&#xA;Sixteen competitors, but there can be only one winner. Tom Holland and Dominic Sandbrook preview all the runners and riders.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It promises to be the biggest event of the summer - The Rest is History World Cup of Gods.&#xA;&#xA;Sixteen competitors, but there can be only one winner. Tom Holland and Dominic Sandbrook preview all the runners and riders.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f93fb365-2d85-4ef2-83ed-7719284dd77f/image">The World Cup of Gods - Preview<url></url></image><guid isPermaLink="false">f93fb365-2d85-4ef2-83ed-7719284dd77f</guid><clipId></clipId><pubDate>Sat, 22 May 2021 01:00:00 +0000</pubDate><duration>1254</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f93fb365-2d85-4ef2-83ed-7719284dd77f/file" length="9671107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Tips @investorgirlbritt Used to Go from Amateur to Pro Investor<title>The 7 Tips @investorgirlbritt Used to Go from Amateur to Pro Investor</title><description>There has been a great feud between Brittany Arnason and Host of the BiggerPockets Podcast, Brandon Turner. Both of them have done lots of renovations on houses, secured millions in funding, and live right next to the beach in Maui, but only one of them has won a “quickest person to get to 200,000 followers on Instagram” battle. We’re happy to have the winner on our show as a guest today!&#xA;Brittany started out her real estate journey when she was 18 years old, buying her first rental property and tackling a multitude of different DIY projects. If you haven’t heard her story, you can check it out on episode 320. Now she’s back to talk about how she moved to Maui, hired out her employees, secured funding on commercial deals, and used social media to get her deals and connections.&#xA;Her biggest advice to new investors, “jump in before you’re ready”. You won&#39;t ever have all the answers, but those who get started will finish far ahead of those who always dream about being an investor. You can also help ease the stress and unforeseen speed bumps by getting in groups with other investors, following those you look up to on social media, and becoming a resource for future mentors.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Using social media to find deals, mentors, employees, and friends&#xA;&#xA;Generating leads in unorthodox ways &#xA;&#xA;&#xA;Fighting back against imposter syndrome and seeing your strengths&#xA;&#xA;Getting super cheap interest rates when closing on commercial mortgages&#xA;&#xA;Why the bigger deals tend to be the more passive ones&#xA;&#xA;&#xA;Why whatever you believe can end up being true&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;&#xA;BiggerPockets&#39;s List of Agents&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;Invest with Zasha&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 292: 200+ Deals in the First Four Years with Ryan Pineda&#xA;&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;&#xA;BiggerPockets Podcast 412: Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 343: Want to Work Less and Earn More? Think Like a Pilot! With Steve Rozenberg&#xA;&#xA;From Military to Millionaire&#xA;&#xA;Jason Drees Academy&#xA;&#xA;Real Estate Rockstars Podcast&#xA;&#xA;We Study Billionaires Podcast&#xA;&#xA;TikTok&#xA;&#xA;BiggerPockets Podcast 433: You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show470&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There has been a great feud between Brittany Arnason and Host of the BiggerPockets Podcast, Brandon Turner. Both of them have done lots of renovations on houses, secured millions in funding, and live right next to the beach in Maui, but only one of them has won a “quickest person to get to 200,000 followers on Instagram” battle. We’re happy to have the winner on our show as a guest today!&#xA;Brittany started out her real estate journey when she was 18 years old, buying her first rental property and tackling a multitude of different DIY projects. If you haven’t heard her story, you can check it out on episode 320. Now she’s back to talk about how she moved to Maui, hired out her employees, secured funding on commercial deals, and used social media to get her deals and connections.&#xA;Her biggest advice to new investors, “jump in before you’re ready”. You won&#39;t ever have all the answers, but those who get started will finish far ahead of those who always dream about being an investor. You can also help ease the stress and unforeseen speed bumps by getting in groups with other investors, following those you look up to on social media, and becoming a resource for future mentors.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Using social media to find deals, mentors, employees, and friends&#xA;&#xA;Generating leads in unorthodox ways &#xA;&#xA;&#xA;Fighting back against imposter syndrome and seeing your strengths&#xA;&#xA;Getting super cheap interest rates when closing on commercial mortgages&#xA;&#xA;Why the bigger deals tend to be the more passive ones&#xA;&#xA;&#xA;Why whatever you believe can end up being true&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast 461: Defeating the “Enemy of Success” with Steven Pressfield (The War of Art)&#xA;&#xA;BiggerPockets&#39;s List of Agents&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;Invest with Zasha&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 292: 200+ Deals in the First Four Years with Ryan Pineda&#xA;&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;&#xA;BiggerPockets Podcast 412: Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 343: Want to Work Less and Earn More? Think Like a Pilot! With Steve Rozenberg&#xA;&#xA;From Military to Millionaire&#xA;&#xA;Jason Drees Academy&#xA;&#xA;Real Estate Rockstars Podcast&#xA;&#xA;We Study Billionaires Podcast&#xA;&#xA;TikTok&#xA;&#xA;BiggerPockets Podcast 433: You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses&#xA;&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show470&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8345cc6-b25f-4790-bd2e-31700d354404/image">The 7 Tips @investorgirlbritt Used to Go from Amateur to Pro Investor<url></url></image><guid isPermaLink="false">d8345cc6-b25f-4790-bd2e-31700d354404</guid><clipId></clipId><pubDate>Thu, 20 May 2021 06:00:00 +0000</pubDate><duration>4125</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8345cc6-b25f-4790-bd2e-31700d354404/file" length="69625408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 6 - Tom Bilyeu on The TRUE Meaning of Success<title>Moment 6 - Tom Bilyeu on The TRUE Meaning of Success</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Here’s a conversation I had with Tom Bilyeu in Episode 24. Together we discuss the shift in drive which Tom experienced after acquiring large amounts of wealth as he recounts his transition from being money-driven to in search of a deeper and meaningful sense of fulfilment. What truly IS success, and how can pursuing fulfilment get us there? Episode 24 - https://g2ul0.app.link/mQgUuTVrmgb Tom: https://www.instagram.com/tombilyeu/ https://twitter.com/tombilyeu  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Here’s a conversation I had with Tom Bilyeu in Episode 24. Together we discuss the shift in drive which Tom experienced after acquiring large amounts of wealth as he recounts his transition from being money-driven to in search of a deeper and meaningful sense of fulfilment. What truly IS success, and how can pursuing fulfilment get us there? Episode 24 - https://g2ul0.app.link/mQgUuTVrmgb Tom: https://www.instagram.com/tombilyeu/ https://twitter.com/tombilyeu  &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/875dcb28-3393-45a9-ad5b-b32a9b8c2193/image">Moment 6 - Tom Bilyeu on The TRUE Meaning of Success<url></url></image><guid isPermaLink="false">875dcb28-3393-45a9-ad5b-b32a9b8c2193</guid><clipId></clipId><pubDate>Thu, 20 May 2021 05:00:00 +0000</pubDate><duration>703</duration><enclosure url="https://podcasts.bajan.us/podcastitems/875dcb28-3393-45a9-ad5b-b32a9b8c2193/file" length="6997578" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cromwell and the Protectorate<title>Cromwell and the Protectorate</title><description>Did Oliver Cromwell save Britain from tyranny or was he a killjoy and military dictator? Paul Lay, author of Providence Lost: the Rise and Fall of Cromwell&#39;s Protectorate joins Tom Holland and Dominic Sandbrook to discuss the short-lived British Republic.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Did Oliver Cromwell save Britain from tyranny or was he a killjoy and military dictator? Paul Lay, author of Providence Lost: the Rise and Fall of Cromwell&#39;s Protectorate joins Tom Holland and Dominic Sandbrook to discuss the short-lived British Republic.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/948d7bcf-a72d-4142-9c50-2026afa00950/image">Cromwell and the Protectorate<url></url></image><guid isPermaLink="false">948d7bcf-a72d-4142-9c50-2026afa00950</guid><clipId></clipId><pubDate>Thu, 20 May 2021 01:00:00 +0000</pubDate><duration>3356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/948d7bcf-a72d-4142-9c50-2026afa00950/file" length="26011472" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Expanding Your Sphere of Influence with Josh Tucker<title>Expanding Your Sphere of Influence with Josh Tucker</title><description>In this episode of Estate of Mind, we chat with Josh Tucker, a leading luxury real estate professional in the Charlotte, NC area. Josh went from working for NASCAR’s mechanical crews to becoming the go-to real estate resource for North Carolina’s professional athletes and other affluent buyers. The key to his surprising journey? Cultivating professional relationships. Find out why this works so well, and how to effectively nurture professional relationships in your sphere of influence.</description><encoded></encoded><summary>In this episode of Estate of Mind, we chat with Josh Tucker, a leading luxury real estate professional in the Charlotte, NC area. Josh went from working for NASCAR’s mechanical crews to becoming the go-to real estate resource for North Carolina’s professional athletes and other affluent buyers. The key to his surprising journey? Cultivating professional relationships. Find out why this works so well, and how to effectively nurture professional relationships in your sphere of influence.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6368356-bfef-459d-babc-a10e9f8c4238/image">Expanding Your Sphere of Influence with Josh Tucker<url></url></image><guid isPermaLink="false">d6368356-bfef-459d-babc-a10e9f8c4238</guid><clipId></clipId><pubDate>Wed, 19 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6368356-bfef-459d-babc-a10e9f8c4238/file" length="34559697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This 15-Minute Rant Could Be Extremely Valuable for Your Real Estate Business<title>This 15-Minute Rant Could Be Extremely Valuable for Your Real Estate Business</title><description>Last week I shot a long form live video with Tim Smith and David Childers, and as soon as it finished, I started getting requests for one specific excerpt.&#xA;I’m happy to deliver it as today’s episode of the Tom Ferry Podcast Experience.&#xA;Tim Smith has already closed $300 million in sales in 2021, so anytime you can get a mega-producer’s take on things, it’s worth listening.&#xA;And in just about 15 minutes, we cover many of the most pressing topics in our industry today:&#xA;The fundamental baseline for success as a real estate agent&#xA;How to overcome the “Even if I sell, where would I go?” dilemma&#xA;The changing definition of “listing appointment”&#xA;The one question you should be asking every homeowner today&#xA;And much more! Don’t miss this one.&#xA; &#xA;In this episode, we discuss...&#xA;0:35 – The fundamentals that are absolutely REQUIRED in today’s market – AKA why you can’t complain if you’re not doing the work&#xA;2:04 – Tim says “Let me move the chain a little bit” when it comes to listing appointments&#xA;3:11 – Who are the “Research Phase” sellers in your marketplace?&#xA;3:34 – How to solve for would-be sellers who can’t find anywhere to move&#xA;6:43 – The new appointment format that gets listings today&#xA;8:04 – Tom role plays Expired follow up – and Tim thinks a new career path might be in Tom’s future&#xA;9:35 – “You really are now an advisor” through a “gruesome experience”&#xA;10:49 – If there’s a time to take a risk, it’s on THIS type of properties&#xA;12:23 – The one question you should be asking every homeowner today&#xA;13:18 – My bold prediction for a commission-killing trend emerging in the next 3-4 years&#xA;14:39 – This is going back to what everybody says... Realtors are lazy, right?&#xA;15:40 – Tim’s take on what top agents are doing now</description><encoded></encoded><summary>Last week I shot a long form live video with Tim Smith and David Childers, and as soon as it finished, I started getting requests for one specific excerpt.&#xA;I’m happy to deliver it as today’s episode of the Tom Ferry Podcast Experience.&#xA;Tim Smith has already closed $300 million in sales in 2021, so anytime you can get a mega-producer’s take on things, it’s worth listening.&#xA;And in just about 15 minutes, we cover many of the most pressing topics in our industry today:&#xA;The fundamental baseline for success as a real estate agent&#xA;How to overcome the “Even if I sell, where would I go?” dilemma&#xA;The changing definition of “listing appointment”&#xA;The one question you should be asking every homeowner today&#xA;And much more! Don’t miss this one.&#xA; &#xA;In this episode, we discuss...&#xA;0:35 – The fundamentals that are absolutely REQUIRED in today’s market – AKA why you can’t complain if you’re not doing the work&#xA;2:04 – Tim says “Let me move the chain a little bit” when it comes to listing appointments&#xA;3:11 – Who are the “Research Phase” sellers in your marketplace?&#xA;3:34 – How to solve for would-be sellers who can’t find anywhere to move&#xA;6:43 – The new appointment format that gets listings today&#xA;8:04 – Tom role plays Expired follow up – and Tim thinks a new career path might be in Tom’s future&#xA;9:35 – “You really are now an advisor” through a “gruesome experience”&#xA;10:49 – If there’s a time to take a risk, it’s on THIS type of properties&#xA;12:23 – The one question you should be asking every homeowner today&#xA;13:18 – My bold prediction for a commission-killing trend emerging in the next 3-4 years&#xA;14:39 – This is going back to what everybody says... Realtors are lazy, right?&#xA;15:40 – Tim’s take on what top agents are doing now</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/096e87ab-78d5-4d40-aa9f-db1be15c41e3/image">This 15-Minute Rant Could Be Extremely Valuable for Your Real Estate Business<url></url></image><guid isPermaLink="false">096e87ab-78d5-4d40-aa9f-db1be15c41e3</guid><clipId></clipId><pubDate>Wed, 19 May 2021 04:00:00 -0700</pubDate><duration>1171</duration><enclosure url="https://podcasts.bajan.us/podcastitems/096e87ab-78d5-4d40-aa9f-db1be15c41e3/file" length="37512711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Brokerages<title>Real Estate Brokerages</title><description>In this week&#39;s episode, Jennifer talks all things real estate brokerages. Whether you&#39;re new to real estate and trying to pick a brokerage or you&#39;re considering a change or you&#39;re perfectly happy where you are....this episode is jam-packed with info for real estate agents at every stage of their business. Mentioned in this episode:   Download this free  Interview Guide to take the guesswork out of evaluating real estate brokerages so that you can choose with confidence, knowing you&#39;ve asked the right questions.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer talks all things real estate brokerages. Whether you&#39;re new to real estate and trying to pick a brokerage or you&#39;re considering a change or you&#39;re perfectly happy where you are....this episode is jam-packed with info for real estate agents at every stage of their business. Mentioned in this episode:   Download this free  Interview Guide to take the guesswork out of evaluating real estate brokerages so that you can choose with confidence, knowing you&#39;ve asked the right questions.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55defb1d-ee07-4256-987a-ab52b9ec8430/image">Real Estate Brokerages<url></url></image><guid isPermaLink="false">55defb1d-ee07-4256-987a-ab52b9ec8430</guid><clipId></clipId><pubDate>Mon, 17 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55defb1d-ee07-4256-987a-ab52b9ec8430/file" length="68151508" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>93: When to Make Exceptions<title>93: When to Make Exceptions</title><description>We talk a lot about boundaries in real estate. But what happens when you have to bend them? In this episode, we&#39;re diving into real estate boundaries and the gray area that no one talks about. When is it okay to make an exception? When should you hold the line? And how do you know the difference? This conversation is honest, practical, and rooted in mindset. Because boundaries aren&#39;t about being rigid. They&#39;re about being professional. And sometimes professionalism means making a thoughtful exception—not abandoning your standards altogether. We cover real examples from our own businesses, including late-night offers, response deadlines, buyer pre-approvals, &#34;Pop Tart&#34; showings, competitive markets, and online leads who suddenly want everything right now. Here&#39;s what we chat about: - Why boundaries are a mindset issue - Urgent vs. &#34;it can wait&#34; tasks in real estate - Setting offer response times that protect your evenings - Why 11:59 PM deadlines create chaos - How to prevent emergencies by planning better dates and times - When it&#39;s okay to bend your schedule in a hot market - Pop Tart agents and showing homes without pre-approval - Protecting sellers by properly vetting buyers - Client pushback and how to respond professionally - Seasons vs. routines in your business - When hiring help is the right solution - Why being unavailable 24/7 is not bad service - The difference between having boundaries and being unreachable Products, People &amp; Resources Mentioned: - Buyer pre-approval process - Email draft scheduling - ShowingTime notifications - Assistant support in competitive markets Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us encourage more Realtors to build healthy, sustainable businesses.</description><encoded></encoded><summary>We talk a lot about boundaries in real estate. But what happens when you have to bend them? In this episode, we&#39;re diving into real estate boundaries and the gray area that no one talks about. When is it okay to make an exception? When should you hold the line? And how do you know the difference? This conversation is honest, practical, and rooted in mindset. Because boundaries aren&#39;t about being rigid. They&#39;re about being professional. And sometimes professionalism means making a thoughtful exception—not abandoning your standards altogether. We cover real examples from our own businesses, including late-night offers, response deadlines, buyer pre-approvals, &#34;Pop Tart&#34; showings, competitive markets, and online leads who suddenly want everything right now. Here&#39;s what we chat about: - Why boundaries are a mindset issue - Urgent vs. &#34;it can wait&#34; tasks in real estate - Setting offer response times that protect your evenings - Why 11:59 PM deadlines create chaos - How to prevent emergencies by planning better dates and times - When it&#39;s okay to bend your schedule in a hot market - Pop Tart agents and showing homes without pre-approval - Protecting sellers by properly vetting buyers - Client pushback and how to respond professionally - Seasons vs. routines in your business - When hiring help is the right solution - Why being unavailable 24/7 is not bad service - The difference between having boundaries and being unreachable Products, People &amp; Resources Mentioned: - Buyer pre-approval process - Email draft scheduling - ShowingTime notifications - Assistant support in competitive markets Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us encourage more Realtors to build healthy, sustainable businesses.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/617aa9ff-94a4-4c1c-bd51-8b172aa220df/image">93: When to Make Exceptions<url></url></image><guid isPermaLink="false">617aa9ff-94a4-4c1c-bd51-8b172aa220df</guid><clipId></clipId><pubDate>Mon, 17 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/617aa9ff-94a4-4c1c-bd51-8b172aa220df/file" length="68585680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Learn Skills Faster<title>How to Learn Skills Faster</title><description>This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth. I also describe what to do immediately after a training session (note: this is different than the optimal protocol for cognitive skill training) and as you progress to more advanced levels of performance. I also cover the science of skill-based visualization which does have benefits, but only if done correctly and at the correct times. I discuss auto-replay of skill learning in the brain during sleep and the value of adding in post-training ‘deliberately idle’ sessions. I cover how to immediately improve limb-range-of-motion by leveraging cerebellum function, error generation, optimal repetition numbers for learning and more. As always, scientific mechanism, peer-reviewed studies and science-based protocols are discussed. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 : https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:28 Skill Acquisition: Mental &amp; Physical  &#xA;00:08:40 Clarification About Cold, Heat &amp; Caffeine  &#xA;00:12:45 Tool: How To Quickly Eliminate the Side-Stitch ‘Cramp’ &amp; Boost HRV Entrainment  &#xA;00:16:08 Physical Skills: Open-Loop Versus Closed-Loop  &#xA;00:18:50 Three Key Components To Any Skill  &#xA;00:21:00 Sources of Control for Movement: 1) CPGs Govern Rhythmic Learned Behavior  &#xA;00:23:30 Upper Motor Neurons for Deliberate Movement &amp; Learning  &#xA;00:25:00 Lower Motor Neurons Control Action Execution  &#xA;00:25:26 What To Focus On While Learning  &#xA;00:27:10 The Reality of Skill Learning &amp; the 10,000 Hours Myth  &#xA;00:28:30 Repetitions &amp; The Super Mario Effect: Error Signals vs. Error Signals + Punishment  &#xA;00:34:00 Learning To Win, Every Time  &#xA;00:39:26 Errors Solve the Problem of What To Focus On While Trying to Learn Skills  &#xA;00:43:00 Why Increasing Baseline Levels of Dopamine Prior To Learning Is Bad  &#xA;00:44:40 The Framing Effect (&amp; Protocol Defined)  &#xA;00:46:10 A Note &amp; Warning To Coaches  &#xA;00:48:30 What To Do Immediately After Your Physical Skill Learning Practice  &#xA;00:53:48 Leveraging Uncertainty  &#xA;00:56:59 What to Pay Attention To While Striving To Improve  &#xA;01:04:45 Protocol Synthesis Part One  &#xA;01:07:10 Super-Slow-Motion Learning Training: Only Useful After Some Proficiency Is Attained  &#xA;01:11:06 How To Move From Intermediate To Advanced Skill Execution Faster: Metronomes  &#xA;01:16:44 Increasing Speed Even If It Means More Errors: Training Central Pattern Generators  &#xA;01:19:12 Integrated Learning: Leveraging Your Cerebellum (“Mini-Brain”)  &#xA;01:22:02 Protocol For Increasing Limb Range of Motion, Immediately  &#xA;01:28:30 Visualization/Mental Rehearsal: How To Do It Correctly  &#xA;01:33:50 Results From 15 Minutes Per Day, 5 Days Per Week Visualization (vs. Actual Training)  &#xA;01:35:34 Imagining Something Is Very Different Than Actually Experiencing It  &#xA;01:37:58 Cadence Training &amp; Learning “Carryover”  &#xA;01:39:00 Ingestible Compounds That Support Skill Learning: Motivation, Repetitions, Alpha-GPC  &#xA;01:43:39 Summary &amp; Sequencing Tools: Reps, Fails, Idle Time, Sleep, Metronome, Visualization  &#xA;01:46:20 Density Training: Comparing Ultradian- &amp; Non-Ultradian Training Sessions  &#xA;01:49:24 Cost-Free Ways to Support Us, Sponsors &amp; Alternate Channels, Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth. I also describe what to do immediately after a training session (note: this is different than the optimal protocol for cognitive skill training) and as you progress to more advanced levels of performance. I also cover the science of skill-based visualization which does have benefits, but only if done correctly and at the correct times. I discuss auto-replay of skill learning in the brain during sleep and the value of adding in post-training ‘deliberately idle’ sessions. I cover how to immediately improve limb-range-of-motion by leveraging cerebellum function, error generation, optimal repetition numbers for learning and more. As always, scientific mechanism, peer-reviewed studies and science-based protocols are discussed. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 : https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:28 Skill Acquisition: Mental &amp; Physical  &#xA;00:08:40 Clarification About Cold, Heat &amp; Caffeine  &#xA;00:12:45 Tool: How To Quickly Eliminate the Side-Stitch ‘Cramp’ &amp; Boost HRV Entrainment  &#xA;00:16:08 Physical Skills: Open-Loop Versus Closed-Loop  &#xA;00:18:50 Three Key Components To Any Skill  &#xA;00:21:00 Sources of Control for Movement: 1) CPGs Govern Rhythmic Learned Behavior  &#xA;00:23:30 Upper Motor Neurons for Deliberate Movement &amp; Learning  &#xA;00:25:00 Lower Motor Neurons Control Action Execution  &#xA;00:25:26 What To Focus On While Learning  &#xA;00:27:10 The Reality of Skill Learning &amp; the 10,000 Hours Myth  &#xA;00:28:30 Repetitions &amp; The Super Mario Effect: Error Signals vs. Error Signals + Punishment  &#xA;00:34:00 Learning To Win, Every Time  &#xA;00:39:26 Errors Solve the Problem of What To Focus On While Trying to Learn Skills  &#xA;00:43:00 Why Increasing Baseline Levels of Dopamine Prior To Learning Is Bad  &#xA;00:44:40 The Framing Effect (&amp; Protocol Defined)  &#xA;00:46:10 A Note &amp; Warning To Coaches  &#xA;00:48:30 What To Do Immediately After Your Physical Skill Learning Practice  &#xA;00:53:48 Leveraging Uncertainty  &#xA;00:56:59 What to Pay Attention To While Striving To Improve  &#xA;01:04:45 Protocol Synthesis Part One  &#xA;01:07:10 Super-Slow-Motion Learning Training: Only Useful After Some Proficiency Is Attained  &#xA;01:11:06 How To Move From Intermediate To Advanced Skill Execution Faster: Metronomes  &#xA;01:16:44 Increasing Speed Even If It Means More Errors: Training Central Pattern Generators  &#xA;01:19:12 Integrated Learning: Leveraging Your Cerebellum (“Mini-Brain”)  &#xA;01:22:02 Protocol For Increasing Limb Range of Motion, Immediately  &#xA;01:28:30 Visualization/Mental Rehearsal: How To Do It Correctly  &#xA;01:33:50 Results From 15 Minutes Per Day, 5 Days Per Week Visualization (vs. Actual Training)  &#xA;01:35:34 Imagining Something Is Very Different Than Actually Experiencing It  &#xA;01:37:58 Cadence Training &amp; Learning “Carryover”  &#xA;01:39:00 Ingestible Compounds That Support Skill Learning: Motivation, Repetitions, Alpha-GPC  &#xA;01:43:39 Summary &amp; Sequencing Tools: Reps, Fails, Idle Time, Sleep, Metronome, Visualization  &#xA;01:46:20 Density Training: Comparing Ultradian- &amp; Non-Ultradian Training Sessions  &#xA;01:49:24 Cost-Free Ways to Support Us, Sponsors &amp; Alternate Channels, Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0518166-957b-412d-8c0e-359abff4938a/image">How to Learn Skills Faster<url></url></image><guid isPermaLink="false">a0518166-957b-412d-8c0e-359abff4938a</guid><clipId></clipId><pubDate>Mon, 17 May 2021 08:00:00 +0000</pubDate><duration>6421</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0518166-957b-412d-8c0e-359abff4938a/file" length="151109668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keep Opening Doors | Mindset Monday<title>Keep Opening Doors | Mindset Monday</title><description>Life doesn’t happen in the hallway. It happens by continuously opening doors and closing doors. Don’t let yourself get stuck in between. Find out what I mean in today’s Mindset Monday.</description><encoded></encoded><summary>Life doesn’t happen in the hallway. It happens by continuously opening doors and closing doors. Don’t let yourself get stuck in between. Find out what I mean in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1330d29b-985a-4bae-af17-28925819ccf0/image">Keep Opening Doors | Mindset Monday<url></url></image><guid isPermaLink="false">1330d29b-985a-4bae-af17-28925819ccf0</guid><clipId></clipId><pubDate>Mon, 17 May 2021 04:00:00 -0700</pubDate><duration>45</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1330d29b-985a-4bae-af17-28925819ccf0/file" length="1452909" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Game of Thrones<title>Game of Thrones</title><description>What, if anything, can we learn about medieval history from Game of Thrones? Or is George R R Martin’s hugely popular series of books, and the blockbuster TV series based on them, in danger of supplanting true history in the popular imagination? Tom Holland and Dominic Sandbrook, both huge fans of the series, discuss books, films and history.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What, if anything, can we learn about medieval history from Game of Thrones? Or is George R R Martin’s hugely popular series of books, and the blockbuster TV series based on them, in danger of supplanting true history in the popular imagination? Tom Holland and Dominic Sandbrook, both huge fans of the series, discuss books, films and history.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c542cbe0-4ee7-4130-b7fe-babf5fb0ee96/image">Game of Thrones<url></url></image><guid isPermaLink="false">c542cbe0-4ee7-4130-b7fe-babf5fb0ee96</guid><clipId></clipId><pubDate>Mon, 17 May 2021 01:00:00 +0000</pubDate><duration>3553</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c542cbe0-4ee7-4130-b7fe-babf5fb0ee96/file" length="27584611" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Do Investors Lie to Themselves? +More Audience Q&amp;A (Part 2)<title>Why Do Investors Lie to Themselves? +More Audience Q&amp;A (Part 2)</title><description>We interview a lot of great guests on our Sunday episodes of the BiggerPockets Real Estate podcast, but we rarely hear from agents, investors, and BiggerPockets listeners who are in an early stage of real estate success. Both Brandon and David know what it’s like to be grinding, day in and day out, to get your real estate business off the ground. That’s why they’re here today to answer questions from live listeners about mindset, mentality, and growth.&#xA;We talk to Brody, Joseph, Wale, and Mike, all in different stages of their real estate journey, and all very committed to success! You’ll hear questions like:&#xA;&#xA;If given the chance to go back, what would Brandon and David do differently?&#xA;&#xA;&#xA;What deserves more emphasis, mindset or skill set?&#xA;&#xA;Is it okay to explore different opportunities at an early stage of investing?&#xA;&#xA;How to find balance when SO many opportunities are exciting?&#xA;&#xA;How do you make time for family, a job, side businesses, and real estate?&#xA;&#xA;Why do investors lie to themselves?&#xA;&#xA;Thanks again to our guests for coming on and throwing such great questions at Brandon and David!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Leaving your W2 job to pursue real estate and other opportunities&#xA;&#xA;How to harness your mindset to grow your specific skill set&#xA;&#xA;&#xA;The power of house hacking, and how it pushes your portfolio forward&#xA;&#xA;&#xA;Scaling bigger and faster (even if it’s scary)&#xA;&#xA;Developing the ability to adapt, so you can survive any situation&#xA;&#xA;How to stop making promises that you’ll fail to uphold&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 209: Flipping 83 Homes in the Last 18 Months with Kevin Carroll&#xA;&#xA;Gobundance&#xA;&#xA;Getting Started with Real Estate Investing: An Interview with My Real Estate Mentor&#xA;&#xA; Click here to check the full show notes: https://www.biggerpockets.com/show469&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We interview a lot of great guests on our Sunday episodes of the BiggerPockets Real Estate podcast, but we rarely hear from agents, investors, and BiggerPockets listeners who are in an early stage of real estate success. Both Brandon and David know what it’s like to be grinding, day in and day out, to get your real estate business off the ground. That’s why they’re here today to answer questions from live listeners about mindset, mentality, and growth.&#xA;We talk to Brody, Joseph, Wale, and Mike, all in different stages of their real estate journey, and all very committed to success! You’ll hear questions like:&#xA;&#xA;If given the chance to go back, what would Brandon and David do differently?&#xA;&#xA;&#xA;What deserves more emphasis, mindset or skill set?&#xA;&#xA;Is it okay to explore different opportunities at an early stage of investing?&#xA;&#xA;How to find balance when SO many opportunities are exciting?&#xA;&#xA;How do you make time for family, a job, side businesses, and real estate?&#xA;&#xA;Why do investors lie to themselves?&#xA;&#xA;Thanks again to our guests for coming on and throwing such great questions at Brandon and David!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Leaving your W2 job to pursue real estate and other opportunities&#xA;&#xA;How to harness your mindset to grow your specific skill set&#xA;&#xA;&#xA;The power of house hacking, and how it pushes your portfolio forward&#xA;&#xA;&#xA;Scaling bigger and faster (even if it’s scary)&#xA;&#xA;Developing the ability to adapt, so you can survive any situation&#xA;&#xA;How to stop making promises that you’ll fail to uphold&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 209: Flipping 83 Homes in the Last 18 Months with Kevin Carroll&#xA;&#xA;Gobundance&#xA;&#xA;Getting Started with Real Estate Investing: An Interview with My Real Estate Mentor&#xA;&#xA; Click here to check the full show notes: https://www.biggerpockets.com/show469&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/add3c4ec-bd80-4de2-82f9-d27ec839dcd2/image">Why Do Investors Lie to Themselves? +More Audience Q&amp;A (Part 2)<url></url></image><guid isPermaLink="false">add3c4ec-bd80-4de2-82f9-d27ec839dcd2</guid><clipId></clipId><pubDate>Sun, 16 May 2021 06:00:00 +0000</pubDate><duration>4177</duration><enclosure url="https://podcasts.bajan.us/podcastitems/add3c4ec-bd80-4de2-82f9-d27ec839dcd2/file" length="70135555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Asked, Brandon and David Answered: Real Estate Q&amp;A (Part 1)<title>You Asked, Brandon and David Answered: Real Estate Q&amp;A (Part 1)</title><description>Last time we did a live Q&amp;A, fans from all over came on to ask questions to Brandon and David. Now we’re back, answering the questions that BiggerPockets Real Estate Podcast fans have on their minds. We’ll go over a handful of questions, all from different investors in different parts of their real estate journey. Questions include:&#xA;&#xA;How can investors offload their unwanted properties to charities?&#xA;&#xA;How do I stop analysis paralysis even after so much research?&#xA;&#xA;Is it a good idea to buy in an area with a falling population?&#xA;&#xA;What metrics should I look for when scaling my portfolio?&#xA;&#xA;What’s the best niche to build wealth fastest?&#xA;&#xA;Plus other commonly asked questions&#xA;&#xA;Thanks again to our guests Nicole, Michael, Ryan, Owen, and Emily for throwing their great questions at Brandon and David!&#xA;In This Episode We Cover:&#xA;&#xA;The biggest regret that most real estate investors have&#xA;&#xA;&#xA;Scaling to bigger and better deals (with higher unit counts)&#xA;&#xA;&#xA;Finding a mentor who can push you to accomplish BIG deals&#xA;&#xA;Using other people’s money to build your real estate portfolio&#xA;&#xA;The best niches for newbie investors to start out in&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Restoring Eden&#xA;&#xA;BiggerPockets Podcast 414: 1300 Units in Real Estate Development at 30 years old with Evan Holladay&#xA;&#xA;Petey Pablo - Raise Up (Official Video)&#xA;&#xA;Open Door Capital&#xA;&#xA;3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore&#xA;&#xA;Evan Holladay&#39;s Instagram&#xA;&#xA;Charity Water&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;Getting Started with Real Estate Investing: An Interview with My Real Estate Mentor&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show468&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Last time we did a live Q&amp;A, fans from all over came on to ask questions to Brandon and David. Now we’re back, answering the questions that BiggerPockets Real Estate Podcast fans have on their minds. We’ll go over a handful of questions, all from different investors in different parts of their real estate journey. Questions include:&#xA;&#xA;How can investors offload their unwanted properties to charities?&#xA;&#xA;How do I stop analysis paralysis even after so much research?&#xA;&#xA;Is it a good idea to buy in an area with a falling population?&#xA;&#xA;What metrics should I look for when scaling my portfolio?&#xA;&#xA;What’s the best niche to build wealth fastest?&#xA;&#xA;Plus other commonly asked questions&#xA;&#xA;Thanks again to our guests Nicole, Michael, Ryan, Owen, and Emily for throwing their great questions at Brandon and David!&#xA;In This Episode We Cover:&#xA;&#xA;The biggest regret that most real estate investors have&#xA;&#xA;&#xA;Scaling to bigger and better deals (with higher unit counts)&#xA;&#xA;&#xA;Finding a mentor who can push you to accomplish BIG deals&#xA;&#xA;Using other people’s money to build your real estate portfolio&#xA;&#xA;The best niches for newbie investors to start out in&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Restoring Eden&#xA;&#xA;BiggerPockets Podcast 414: 1300 Units in Real Estate Development at 30 years old with Evan Holladay&#xA;&#xA;Petey Pablo - Raise Up (Official Video)&#xA;&#xA;Open Door Capital&#xA;&#xA;3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore&#xA;&#xA;Evan Holladay&#39;s Instagram&#xA;&#xA;Charity Water&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;Getting Started with Real Estate Investing: An Interview with My Real Estate Mentor&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show468&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94817c9c-fe41-4a18-9503-f9f3fd041618/image">You Asked, Brandon and David Answered: Real Estate Q&amp;A (Part 1)<url></url></image><guid isPermaLink="false">94817c9c-fe41-4a18-9503-f9f3fd041618</guid><clipId></clipId><pubDate>Thu, 13 May 2021 06:00:00 +0000</pubDate><duration>3858</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94817c9c-fe41-4a18-9503-f9f3fd041618/file" length="63938978" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 5 - Ben Francis On How To Respond When Things Go Wrong<title>Moment 5 - Ben Francis On How To Respond When Things Go Wrong</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience and composure under pressure has helped make Gymshark one of the biggest sportswear brands in the UK, and the insane story of when Ben wrote 1000s of handwritten letters to customers in order to uphold customer satisfaction. Ben: https://www.instagram.com/benfrancis/ https://twitter.com/benfrancis1992 &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience and composure under pressure has helped make Gymshark one of the biggest sportswear brands in the UK, and the insane story of when Ben wrote 1000s of handwritten letters to customers in order to uphold customer satisfaction. Ben: https://www.instagram.com/benfrancis/ https://twitter.com/benfrancis1992 &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/094f6416-405f-4f13-a8a3-0dddb34fd699/image">Moment 5 - Ben Francis On How To Respond When Things Go Wrong<url></url></image><guid isPermaLink="false">094f6416-405f-4f13-a8a3-0dddb34fd699</guid><clipId></clipId><pubDate>Thu, 13 May 2021 05:00:00 +0000</pubDate><duration>523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/094f6416-405f-4f13-a8a3-0dddb34fd699/file" length="4845924" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Aztecs<title>Aztecs</title><description>Tom Holland and Dominic Sandbrook talk to award-winning writer Camilla Townsend, author of the revelatory Fifth Sun.&#xA;Professor Townsend used Nahuatl language sources to write an engaging history offering a new interpretation of events in Mexico centuries ago.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook talk to award-winning writer Camilla Townsend, author of the revelatory Fifth Sun.&#xA;Professor Townsend used Nahuatl language sources to write an engaging history offering a new interpretation of events in Mexico centuries ago.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f442ee5c-5722-4a2e-92cb-e84348164389/image">Aztecs<url></url></image><guid isPermaLink="false">f442ee5c-5722-4a2e-92cb-e84348164389</guid><clipId></clipId><pubDate>Thu, 13 May 2021 01:00:00 +0000</pubDate><duration>3216</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f442ee5c-5722-4a2e-92cb-e84348164389/file" length="24889644" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Master Class in Digital Marketing with Dennis Yu and Jason Pantana<title>A Master Class in Digital Marketing with Dennis Yu and Jason Pantana</title><description>&#xA;Today’s podcast is practically a free, highly tactical, 90-minute class from&#xA;two of the world’s premier experts in digital marketing!&#xA; &#xA;You’ll probably want to listen to this one several times and definitely share it&#xA;with your virtual assistants or whoever handles your marketing.&#xA; &#xA;I’ve got Dennis Yu, who arguably knows more about the back end of the&#xA;digital landscape than anyone, along with our own Jason Pantana, talking all&#xA;things digital marketing.&#xA; &#xA;Dennis shares his own approach to content distribution that simplifies the&#xA;whole process and costs next to nothing. (You should definitely “R&amp;D” it –&#xA;rip-off and duplicate.)&#xA; &#xA;He also:&#xA;Explains his “Dollar a Day” methodology&#xA;Shows you how to rank higher in search results&#xA;Weighs in on new social platforms and whether or not they’re worth your time&#xA;Defines “link juice” and explains why it’s more important than ever&#xA; &#xA;Not only all that, but Dennis reveals the perfect place to hide a dead body.&#xA;(You won’t want to miss that!)&#xA; &#xA;In this episode, we discuss:&#xA;1:14 – Dennis introduces himself and his extraordinary background&#xA;6:18 – Digital Plumbing: How to make good decisions based on math&#xA;8:15 – Why your Google Tag Manager is insanely important&#xA;12:05 – Another reason why video is essential&#xA;18:40 – What to train your VA to do – and how to stop wasting great content&#xA;23:16 – Reframing paid ads as “social postage” + Dennis describes his&#xA;“Dollar A Day” approach&#xA;30:18 – Would you quit the gym if you didn’t get six-pack abs in one&#xA;workout?&#xA;32:04 – How your social media impacts your Google search results&#xA;&#xA;&#xA;38:20 – A master class in cross-posting in 40 seconds&#xA;42:58 – Why “Link Juice” is what makes the real magic happen&#xA;52:05 – Dennis reveals a fantastic hack to gain location authority&#xA;1:01:10 – Should you – as an agent – be on Clubhouse? Dennis weighs in.&#xA;1:05:01 – What about TikTok? (Hint: You don’t have to sing and dance.)&#xA;1:10:22 – Let’s talk SEO&#xA;1:16:17 – How to hook viewers into your video right from the start&#xA;1:24:35 – Closing thoughts from Jason – what YOU should do with this&#xA;information&#xA;1:26:00 – Why buying email lists can be a fatal mistake&#xA;&#xA;</description><encoded></encoded><summary>&#xA;Today’s podcast is practically a free, highly tactical, 90-minute class from&#xA;two of the world’s premier experts in digital marketing!&#xA; &#xA;You’ll probably want to listen to this one several times and definitely share it&#xA;with your virtual assistants or whoever handles your marketing.&#xA; &#xA;I’ve got Dennis Yu, who arguably knows more about the back end of the&#xA;digital landscape than anyone, along with our own Jason Pantana, talking all&#xA;things digital marketing.&#xA; &#xA;Dennis shares his own approach to content distribution that simplifies the&#xA;whole process and costs next to nothing. (You should definitely “R&amp;D” it –&#xA;rip-off and duplicate.)&#xA; &#xA;He also:&#xA;Explains his “Dollar a Day” methodology&#xA;Shows you how to rank higher in search results&#xA;Weighs in on new social platforms and whether or not they’re worth your time&#xA;Defines “link juice” and explains why it’s more important than ever&#xA; &#xA;Not only all that, but Dennis reveals the perfect place to hide a dead body.&#xA;(You won’t want to miss that!)&#xA; &#xA;In this episode, we discuss:&#xA;1:14 – Dennis introduces himself and his extraordinary background&#xA;6:18 – Digital Plumbing: How to make good decisions based on math&#xA;8:15 – Why your Google Tag Manager is insanely important&#xA;12:05 – Another reason why video is essential&#xA;18:40 – What to train your VA to do – and how to stop wasting great content&#xA;23:16 – Reframing paid ads as “social postage” + Dennis describes his&#xA;“Dollar A Day” approach&#xA;30:18 – Would you quit the gym if you didn’t get six-pack abs in one&#xA;workout?&#xA;32:04 – How your social media impacts your Google search results&#xA;&#xA;&#xA;38:20 – A master class in cross-posting in 40 seconds&#xA;42:58 – Why “Link Juice” is what makes the real magic happen&#xA;52:05 – Dennis reveals a fantastic hack to gain location authority&#xA;1:01:10 – Should you – as an agent – be on Clubhouse? Dennis weighs in.&#xA;1:05:01 – What about TikTok? (Hint: You don’t have to sing and dance.)&#xA;1:10:22 – Let’s talk SEO&#xA;1:16:17 – How to hook viewers into your video right from the start&#xA;1:24:35 – Closing thoughts from Jason – what YOU should do with this&#xA;information&#xA;1:26:00 – Why buying email lists can be a fatal mistake&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17185066-ec8a-41c6-9079-76d0efdf67a5/image">A Master Class in Digital Marketing with Dennis Yu and Jason Pantana<url></url></image><guid isPermaLink="false">17185066-ec8a-41c6-9079-76d0efdf67a5</guid><clipId></clipId><pubDate>Wed, 12 May 2021 04:00:00 -0700</pubDate><duration>5526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17185066-ec8a-41c6-9079-76d0efdf67a5/file" length="176961638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>92: Surviving Multiple Offers<title>92: Surviving Multiple Offers</title><description>Multiple offers are no longer a rare occurrence—they&#39;re the norm in many markets. In this episode, we break down what&#39;s really happening behind the scenes and how both buyers and agents can survive multiple offers without burning out or making costly mistakes. Katy and Alissa walk through why inventory is so low, what that means for today&#39;s buyers, and how agents can better prepare their clients before emotions take over. This is a tactical, honest conversation designed to help you stay professional, calm, and confident in a very competitive market. We also spend time on the listing side—how to communicate clearly, manage multiple offers ethically, and protect yourself with solid systems and documentation. Here&#39;s what we cover: - Why housing inventory is so low - How investors, low rates, and generational demand affect buyers - Setting expectations with buyers before showing homes - Why speed and preparation matter more than ever - Writing clean, competitive offers - Earnest money, escalation clauses, and appraisal strategies - How lenders can make or break an offer - What listing agents should communicate upfront - Managing buyer emotions and discouragement - Legal risks, documentation, and fair housing considerations - Why buyer &#34;love letters&#34; can be a problem - Protecting yourself with clear systems and paper trails Products, People &amp; Resources Mentioned: - Local lenders and pre-approval strategies - Escalation clauses - Earnest money and option fees - Realtor.com market data - Fair housing considerations Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who need clarity and confidence in today&#39;s market.</description><encoded></encoded><summary>Multiple offers are no longer a rare occurrence—they&#39;re the norm in many markets. In this episode, we break down what&#39;s really happening behind the scenes and how both buyers and agents can survive multiple offers without burning out or making costly mistakes. Katy and Alissa walk through why inventory is so low, what that means for today&#39;s buyers, and how agents can better prepare their clients before emotions take over. This is a tactical, honest conversation designed to help you stay professional, calm, and confident in a very competitive market. We also spend time on the listing side—how to communicate clearly, manage multiple offers ethically, and protect yourself with solid systems and documentation. Here&#39;s what we cover: - Why housing inventory is so low - How investors, low rates, and generational demand affect buyers - Setting expectations with buyers before showing homes - Why speed and preparation matter more than ever - Writing clean, competitive offers - Earnest money, escalation clauses, and appraisal strategies - How lenders can make or break an offer - What listing agents should communicate upfront - Managing buyer emotions and discouragement - Legal risks, documentation, and fair housing considerations - Why buyer &#34;love letters&#34; can be a problem - Protecting yourself with clear systems and paper trails Products, People &amp; Resources Mentioned: - Local lenders and pre-approval strategies - Escalation clauses - Earnest money and option fees - Realtor.com market data - Fair housing considerations Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who need clarity and confidence in today&#39;s market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd03b058-3732-475f-97c0-89e16cde647d/image">92: Surviving Multiple Offers<url></url></image><guid isPermaLink="false">cd03b058-3732-475f-97c0-89e16cde647d</guid><clipId></clipId><pubDate>Mon, 10 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd03b058-3732-475f-97c0-89e16cde647d/file" length="93492704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Supercharge Exercise Performance &amp; Recovery with Cooling<title>Supercharge Exercise Performance &amp; Recovery with Cooling</title><description>This episode I explain the science of heating and cooling the body, a process called thermoregulation-- and how to apply that knowledge to significantly improve physical performance. I describe the three areas of our body that can remove heat (or bring heat into the body) faster than anywhere else, why that is so, and how proper cooling of these areas with specific protocols can allow people to perform 200-600% more volume and repetitions of resistance exercises at the same weight loads, or to run, cycle or swim significantly further. I also describe how to use directed cooling of so-called glabrous skin: the bottoms of feet, palms and face, to significantly enhance recovery times from exercise. Also, why the common practices of trying to heat up or cool the body via the torso or whole-body submersion in cold can be inefficient and/or dangerous-- and the better alternatives. Finally, I discuss the temperature-effects of caffeine, alcohol and anti-inflammatory compounds. The information in this episode is focused on mechanisms and tools for increasing athletic or exercise performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:31) Sponsors: AG1, LMNT&#xA;(00:05:08) Physical Performance &amp; Skill Learning&#xA;(00:06:40) Optimal Learning Protocol (Recap): 4 Steps&#xA;(00:08:31) Variables Impacting Physical Performance&#xA;(00:10:00) Temperature Is the Dominant Variable&#xA;(00:12:08) Understanding Mechanism Is Key&#xA;(00:13:42) Heat: The Enemy of All Performance (&amp; Why)&#xA;(00:16:30) Blood Flow &amp; Sweating &amp; Piloerection&#xA;(00:22:35) Heat Is What Limits Effort: Even If You Feel Fine/Motivated&#xA;(00:25:29) Proper Cooling Can Double, Triple, Quadruple (Or More) Your Ability&#xA;(00:26:42) Heat Induced Confusion &amp; Death&#xA;(00:30:02) The Three Body Parts Best For Heating &amp; Cooling Your Whole Body&#xA;(00:31:38) Face, Palms, Bottoms of Feet; Glabrous Skin&#xA;(00:33:00) Arterio-Venous Anastamoses (AVAs) Are Super Cool(ing)!&#xA;(00:37:15) Palmar Cooling Can Supercharge Your Athletic Performance&#xA;(00:38:35) ATP, Pyruvate Kinase &amp; Heat&#xA;(00:40:55) Palmer Cooling Outperforms Anabolic Steroids Several-Fold&#xA;(00:43:45) Increasing Endurance, Willpower &amp; Persistence&#xA;(00:46:33) Cardiac Drift, &amp; Moving the ”I Quit” Point&#xA;(00:50:44) Deliberate Heating: Myths and Better Protocols&#xA;(00:53:20) Protocols For Self-Directed Cooling To Vastly Improve Performance&#xA;(00:59:23) How To Use Cold To Recover Faster &amp; More Thoroughly&#xA;(01:02:05) Ice Baths &amp; Cold Showers Can Prevent Training Progress: mTOR, etc.&#xA;(01:06:29) Alcohol, Caffeine, NSAIDs: Their Temperature Effects Matter&#xA;(01:09:44) Are Stimulants Counter Productive For Performance? It Depends.&#xA;(01:12:00) The Caffeine Rule &amp; “Caffeine Adaptation”&#xA;(01:14:20) NSAIDs for Training: Performance Enhancements &amp; Risks&#xA;(01:17:00) The Best Way to Explore Your Own “Parameter Space”&#xA;(01:18:35) Tools: How To Try&#xA;(01:21:35) Cost-Free Support, &amp; Additional Support &amp; Resources&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I explain the science of heating and cooling the body, a process called thermoregulation-- and how to apply that knowledge to significantly improve physical performance. I describe the three areas of our body that can remove heat (or bring heat into the body) faster than anywhere else, why that is so, and how proper cooling of these areas with specific protocols can allow people to perform 200-600% more volume and repetitions of resistance exercises at the same weight loads, or to run, cycle or swim significantly further. I also describe how to use directed cooling of so-called glabrous skin: the bottoms of feet, palms and face, to significantly enhance recovery times from exercise. Also, why the common practices of trying to heat up or cool the body via the torso or whole-body submersion in cold can be inefficient and/or dangerous-- and the better alternatives. Finally, I discuss the temperature-effects of caffeine, alcohol and anti-inflammatory compounds. The information in this episode is focused on mechanisms and tools for increasing athletic or exercise performance.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Supplements from Momentous&#xA;https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:31) Sponsors: AG1, LMNT&#xA;(00:05:08) Physical Performance &amp; Skill Learning&#xA;(00:06:40) Optimal Learning Protocol (Recap): 4 Steps&#xA;(00:08:31) Variables Impacting Physical Performance&#xA;(00:10:00) Temperature Is the Dominant Variable&#xA;(00:12:08) Understanding Mechanism Is Key&#xA;(00:13:42) Heat: The Enemy of All Performance (&amp; Why)&#xA;(00:16:30) Blood Flow &amp; Sweating &amp; Piloerection&#xA;(00:22:35) Heat Is What Limits Effort: Even If You Feel Fine/Motivated&#xA;(00:25:29) Proper Cooling Can Double, Triple, Quadruple (Or More) Your Ability&#xA;(00:26:42) Heat Induced Confusion &amp; Death&#xA;(00:30:02) The Three Body Parts Best For Heating &amp; Cooling Your Whole Body&#xA;(00:31:38) Face, Palms, Bottoms of Feet; Glabrous Skin&#xA;(00:33:00) Arterio-Venous Anastamoses (AVAs) Are Super Cool(ing)!&#xA;(00:37:15) Palmar Cooling Can Supercharge Your Athletic Performance&#xA;(00:38:35) ATP, Pyruvate Kinase &amp; Heat&#xA;(00:40:55) Palmer Cooling Outperforms Anabolic Steroids Several-Fold&#xA;(00:43:45) Increasing Endurance, Willpower &amp; Persistence&#xA;(00:46:33) Cardiac Drift, &amp; Moving the ”I Quit” Point&#xA;(00:50:44) Deliberate Heating: Myths and Better Protocols&#xA;(00:53:20) Protocols For Self-Directed Cooling To Vastly Improve Performance&#xA;(00:59:23) How To Use Cold To Recover Faster &amp; More Thoroughly&#xA;(01:02:05) Ice Baths &amp; Cold Showers Can Prevent Training Progress: mTOR, etc.&#xA;(01:06:29) Alcohol, Caffeine, NSAIDs: Their Temperature Effects Matter&#xA;(01:09:44) Are Stimulants Counter Productive For Performance? It Depends.&#xA;(01:12:00) The Caffeine Rule &amp; “Caffeine Adaptation”&#xA;(01:14:20) NSAIDs for Training: Performance Enhancements &amp; Risks&#xA;(01:17:00) The Best Way to Explore Your Own “Parameter Space”&#xA;(01:18:35) Tools: How To Try&#xA;(01:21:35) Cost-Free Support, &amp; Additional Support &amp; Resources&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/677247c5-33a0-4ca6-a0a1-092e1b57aa72/image">Supercharge Exercise Performance &amp; Recovery with Cooling<url></url></image><guid isPermaLink="false">677247c5-33a0-4ca6-a0a1-092e1b57aa72</guid><clipId></clipId><pubDate>Mon, 10 May 2021 08:00:00 +0000</pubDate><duration>4821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/677247c5-33a0-4ca6-a0a1-092e1b57aa72/file" length="112705955" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recondition Your Brain | Mindset Monday<title>Recondition Your Brain | Mindset Monday</title><description>Joy, ecstasy and happiness are within reach... if you’re feeding your brain good thoughts. Find out how to get them – and avoid getting stuck in a rut – in today’s Mindset Monday.</description><encoded></encoded><summary>Joy, ecstasy and happiness are within reach... if you’re feeding your brain good thoughts. Find out how to get them – and avoid getting stuck in a rut – in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e488932-4ef1-460a-a111-d01f8fcef33e/image">Recondition Your Brain | Mindset Monday<url></url></image><guid isPermaLink="false">9e488932-4ef1-460a-a111-d01f8fcef33e</guid><clipId></clipId><pubDate>Mon, 10 May 2021 04:00:00 -0700</pubDate><duration>87</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e488932-4ef1-460a-a111-d01f8fcef33e/file" length="2809020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Professor Green - How To Overcome Life’s Hardest Challenges &amp; Find A Purpose<title>Professor Green - How To Overcome Life’s Hardest Challenges &amp; Find A Purpose</title><description>We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout the years but there is so much behind each and every track inspired by his rocky upbringing, to say he has faced and overcome adversity to reach where he is would be a real understatement.&#xA;He was born and raised in Hackney, growing up on one of the most notoriously troubled council estates at the time. He has won a number of personal battles ranging from health trauma and poverty to parental abandonment. Stephen&#39;s mother gave birth to him at 16 years old and left him and the home when he was just one year old. His father was absent for the vast majority of the time, leaving Stephen troubled and alienated. He was raised by his nan Pat.&#xA;Stephen was stabbed in the neck in a near fatal attack with a broken glass bottle in a Shoreditch nightclub when he was 26. Convinced that he would die, he fled the club in shock and phoned both his mother and grandmother to say &#39;goodbye&#39;.&#xA;In 2008, Stephen tragically lost his father to suicide by hanging. He opened up on this is in his pivotal documentary &#39;Suicide and Me&#39; released in 2015 for BBC III. They had had a difficult relationship prior and only occasional contact - he had not seen him face to face for six years before to having to identify his body, and his last words to his father had followed a bitter argument.&#xA;In 2017, Stephen had a major health crisis and ended up with “a paralysed stomach”, totally unable to digest food. He managed to heal himself in large part through his own research and combinations of gut/balancing products. Since identifying a gap in the market for similar solutions through his own health battle, he has converted that newfound knowledge and research into co-founding liquid supplement company Aguulp, its product range receiving rave reviews so far.&#xA;Stephen is incredibly level-headed and self aware despite treading such a rocky path. His constant battle with mental health both personally and within the family has created a mindset that is very unique and this conversation is one that I think everyone needs to hear.&#xA;&#xA;Stephen: &#xA;Instagram - https://www.instagram.com/professorgreen&#xA;Twitter - https://twitter.com/professorgreen &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout the years but there is so much behind each and every track inspired by his rocky upbringing, to say he has faced and overcome adversity to reach where he is would be a real understatement.&#xA;He was born and raised in Hackney, growing up on one of the most notoriously troubled council estates at the time. He has won a number of personal battles ranging from health trauma and poverty to parental abandonment. Stephen&#39;s mother gave birth to him at 16 years old and left him and the home when he was just one year old. His father was absent for the vast majority of the time, leaving Stephen troubled and alienated. He was raised by his nan Pat.&#xA;Stephen was stabbed in the neck in a near fatal attack with a broken glass bottle in a Shoreditch nightclub when he was 26. Convinced that he would die, he fled the club in shock and phoned both his mother and grandmother to say &#39;goodbye&#39;.&#xA;In 2008, Stephen tragically lost his father to suicide by hanging. He opened up on this is in his pivotal documentary &#39;Suicide and Me&#39; released in 2015 for BBC III. They had had a difficult relationship prior and only occasional contact - he had not seen him face to face for six years before to having to identify his body, and his last words to his father had followed a bitter argument.&#xA;In 2017, Stephen had a major health crisis and ended up with “a paralysed stomach”, totally unable to digest food. He managed to heal himself in large part through his own research and combinations of gut/balancing products. Since identifying a gap in the market for similar solutions through his own health battle, he has converted that newfound knowledge and research into co-founding liquid supplement company Aguulp, its product range receiving rave reviews so far.&#xA;Stephen is incredibly level-headed and self aware despite treading such a rocky path. His constant battle with mental health both personally and within the family has created a mindset that is very unique and this conversation is one that I think everyone needs to hear.&#xA;&#xA;Stephen: &#xA;Instagram - https://www.instagram.com/professorgreen&#xA;Twitter - https://twitter.com/professorgreen &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67a5a48c-343a-4fd3-8a78-1854fd57deec/image">Professor Green - How To Overcome Life’s Hardest Challenges &amp; Find A Purpose<url></url></image><guid isPermaLink="false">67a5a48c-343a-4fd3-8a78-1854fd57deec</guid><clipId></clipId><pubDate>Mon, 10 May 2021 03:00:00 +0000</pubDate><duration>5720</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67a5a48c-343a-4fd3-8a78-1854fd57deec/file" length="67020696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Teenagers<title>Teenagers</title><description>“They’re wasting their money and having sex with each other.” Dominic Sandbrook and Tom Holland explore the modern phenomenon of the teenager. Why do teenagers scare older generations and will Tom cope with his daughter’s veganism?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>“They’re wasting their money and having sex with each other.” Dominic Sandbrook and Tom Holland explore the modern phenomenon of the teenager. Why do teenagers scare older generations and will Tom cope with his daughter’s veganism?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/972b6557-572f-4db0-ac76-614ea42c5c1b/image">Teenagers<url></url></image><guid isPermaLink="false">972b6557-572f-4db0-ac76-614ea42c5c1b</guid><clipId></clipId><pubDate>Mon, 10 May 2021 01:00:00 +0000</pubDate><duration>2878</duration><enclosure url="https://podcasts.bajan.us/podcastitems/972b6557-572f-4db0-ac76-614ea42c5c1b/file" length="22182669" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>#1 NYT Bestselling Author Adam Grant on the Need to “Think Again”<title>#1 NYT Bestselling Author Adam Grant on the Need to “Think Again”</title><description>Everyone wants to be right all the time. We have so many preconceived notions running through our heads at all times, and we always think that we’re the ones standing on the right side of history. What if that train of thought was secretly pushing you to failure, or even death? Adam Grant argues this point in his book Think Again.&#xA;Adam hypothesizes that the main reason so many businesses, relationships, and experiments fail is because those in them tend to be locked in on one view. How many times have you been in a fight with your partner where you realize you maybe wrong, but also realize it would be worse to back down from your original stance?&#xA;This is how businesses like Blockbuster and Blackberry slowly faded away while the likes of Apple and Microsoft flourished. Adam talks through some of the best (and worst) moments in business history when companies thought they were too big to fall. The same goes for political candidates, social movements, and almost any other type of human-to-human interaction. The one way you can be sure you’re coming out with the right conclusion? Think like a scientist! &#xA;In This Episode We Cover:&#xA;&#xA;The preacher, prosecutor, and politician mindsets &#xA;&#xA;&#xA;Valuing humility over pride and stopping your ideas from becoming your identity &#xA;&#xA;&#xA;How ego, image, and regret play into the way we act&#xA;&#xA;Blackberry vs Apple and how Steve Jobs made the right decision &#xA;&#xA;&#xA;Why you should give people FEWER reasons to back up a proposal&#xA;&#xA;Why “super forecasters” will never let a bias persuade them&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show467&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wants to be right all the time. We have so many preconceived notions running through our heads at all times, and we always think that we’re the ones standing on the right side of history. What if that train of thought was secretly pushing you to failure, or even death? Adam Grant argues this point in his book Think Again.&#xA;Adam hypothesizes that the main reason so many businesses, relationships, and experiments fail is because those in them tend to be locked in on one view. How many times have you been in a fight with your partner where you realize you maybe wrong, but also realize it would be worse to back down from your original stance?&#xA;This is how businesses like Blockbuster and Blackberry slowly faded away while the likes of Apple and Microsoft flourished. Adam talks through some of the best (and worst) moments in business history when companies thought they were too big to fall. The same goes for political candidates, social movements, and almost any other type of human-to-human interaction. The one way you can be sure you’re coming out with the right conclusion? Think like a scientist! &#xA;In This Episode We Cover:&#xA;&#xA;The preacher, prosecutor, and politician mindsets &#xA;&#xA;&#xA;Valuing humility over pride and stopping your ideas from becoming your identity &#xA;&#xA;&#xA;How ego, image, and regret play into the way we act&#xA;&#xA;Blackberry vs Apple and how Steve Jobs made the right decision &#xA;&#xA;&#xA;Why you should give people FEWER reasons to back up a proposal&#xA;&#xA;Why “super forecasters” will never let a bias persuade them&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show467&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09497829-b433-4ee4-94d3-40de17bed5ad/image">#1 NYT Bestselling Author Adam Grant on the Need to “Think Again”<url></url></image><guid isPermaLink="false">09497829-b433-4ee4-94d3-40de17bed5ad</guid><clipId></clipId><pubDate>Sun, 09 May 2021 06:00:00 +0000</pubDate><duration>4610</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09497829-b433-4ee4-94d3-40de17bed5ad/file" length="76889741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #565: John McWhorter, Rick Wilson, Rep. Elissa Slotkin<title>Ep. #565: John McWhorter, Rick Wilson, Rep. Elissa Slotkin</title><description>Bill’s guests are John McWhorter, Rick Wilson, and Rep. Elissa Slotkin. (Originally aired 5/7/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John McWhorter, Rick Wilson, and Rep. Elissa Slotkin. (Originally aired 5/7/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce641523-644e-4b1c-9573-96a2f034f1bf/image">Ep. #565: John McWhorter, Rick Wilson, Rep. Elissa Slotkin<url></url></image><guid isPermaLink="false">ce641523-644e-4b1c-9573-96a2f034f1bf</guid><clipId></clipId><pubDate>Sat, 08 May 2021 03:00:00 +0000</pubDate><duration>3535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce641523-644e-4b1c-9573-96a2f034f1bf/file" length="55201136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Booming Luxury Market with Debbie De Grote<title>The Booming Luxury Market with Debbie De Grote</title><description>In this episode of Estate of Mind, we have an incredibly enlightening conversation with Debbie De Grote, founder and CEO of Forward Coaching, who went from one of the nation’s top real estate agents to becoming one of the nation’s top real estate coaches. Debbie brought her A-game to this discussion, using her decades of experience and sharp understanding of today’s market to lay out a game plan for agents trying to match buyers and sellers in these unprecedented circumstances.</description><encoded></encoded><summary>In this episode of Estate of Mind, we have an incredibly enlightening conversation with Debbie De Grote, founder and CEO of Forward Coaching, who went from one of the nation’s top real estate agents to becoming one of the nation’s top real estate coaches. Debbie brought her A-game to this discussion, using her decades of experience and sharp understanding of today’s market to lay out a game plan for agents trying to match buyers and sellers in these unprecedented circumstances.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f1a8dea-894c-4193-8239-15269b6533e4/image">The Booming Luxury Market with Debbie De Grote<url></url></image><guid isPermaLink="false">5f1a8dea-894c-4193-8239-15269b6533e4</guid><clipId></clipId><pubDate>Thu, 06 May 2021 19:25:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f1a8dea-894c-4193-8239-15269b6533e4/file" length="36814976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying “Lottery Ticket” Investment Properties with Alan Corey<title>Buying “Lottery Ticket” Investment Properties with Alan Corey</title><description>Alan Corey has had an interesting career to say the least. He’s been an IT worker, a comedian, an author, a real estate investor, and even a reality TV star. Alan has always been fascinated with making passive income in a frugal, but very intelligent way. He’s so frugal in fact, that he made up a crazy story to be on the Jerry Springer show, just to get a free trip to Chicago out of it. Talk about being committed!&#xA;Alan’s real estate story starts off with buying a 1 bedroom apartment in Brooklyn, New York, hanging up a curtain in the living room, and house hacking. He then repeated this strategy over and over again, becoming a millionaire before 30 years old, with a lot of property and “good debt”. Alan is part of the FIRE (financial independence retire early) community, but instead of investing mainly in stocks, he does so in real estate.&#xA;His strategy is simple: buy a rental property for every bill you have, then start inventing “fun bills” as excuses to buy more rental property. Whether you’re looking to pay off your phone bill every month, or finance your brand new Tesla, this strategy will work for you. Alan also “hides money from himself” so he can be better off in the future. Right now he’s sitting on around $8,000,000 of real estate solely from his own investments.&#xA;His new book House FIRE teaches you everything you need to know about retiring early with real estate!&#xA;In This Episode We Cover:&#xA;&#xA;Chasing financial independence and early retirement with real estate&#xA;&#xA;Taking on “good debt” so you can grow you real estate portfolio faster&#xA;&#xA;Thinking of each property you buy as a “lottery ticket”&#xA;&#xA;&#xA;&#xA;Alan’s books: A Million Bucks By 30 and House FIRE&#xA;&#xA;&#xA;The danger of high-interest consumer debt (like credit card debt)&#xA;&#xA;&#xA;Seller financing and zero cash-flow triple net leases&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Alan Corey&#39;s Video Sampler&#xA;&#xA;Dave Ramsey&#xA;&#xA;BiggerPockets Podcast 344: “No Money” Real Estate Investing with Gabriel Hamel&#xA;&#xA;BiggerPockets Business Podcast 13: 3 Rules for Crushing It in Business with ‘Shark Tank’ Star Barbara Corcoran&#xA;&#xA;Shark Tank&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show466&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alan Corey has had an interesting career to say the least. He’s been an IT worker, a comedian, an author, a real estate investor, and even a reality TV star. Alan has always been fascinated with making passive income in a frugal, but very intelligent way. He’s so frugal in fact, that he made up a crazy story to be on the Jerry Springer show, just to get a free trip to Chicago out of it. Talk about being committed!&#xA;Alan’s real estate story starts off with buying a 1 bedroom apartment in Brooklyn, New York, hanging up a curtain in the living room, and house hacking. He then repeated this strategy over and over again, becoming a millionaire before 30 years old, with a lot of property and “good debt”. Alan is part of the FIRE (financial independence retire early) community, but instead of investing mainly in stocks, he does so in real estate.&#xA;His strategy is simple: buy a rental property for every bill you have, then start inventing “fun bills” as excuses to buy more rental property. Whether you’re looking to pay off your phone bill every month, or finance your brand new Tesla, this strategy will work for you. Alan also “hides money from himself” so he can be better off in the future. Right now he’s sitting on around $8,000,000 of real estate solely from his own investments.&#xA;His new book House FIRE teaches you everything you need to know about retiring early with real estate!&#xA;In This Episode We Cover:&#xA;&#xA;Chasing financial independence and early retirement with real estate&#xA;&#xA;Taking on “good debt” so you can grow you real estate portfolio faster&#xA;&#xA;Thinking of each property you buy as a “lottery ticket”&#xA;&#xA;&#xA;&#xA;Alan’s books: A Million Bucks By 30 and House FIRE&#xA;&#xA;&#xA;The danger of high-interest consumer debt (like credit card debt)&#xA;&#xA;&#xA;Seller financing and zero cash-flow triple net leases&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Alan Corey&#39;s Video Sampler&#xA;&#xA;Dave Ramsey&#xA;&#xA;BiggerPockets Podcast 344: “No Money” Real Estate Investing with Gabriel Hamel&#xA;&#xA;BiggerPockets Business Podcast 13: 3 Rules for Crushing It in Business with ‘Shark Tank’ Star Barbara Corcoran&#xA;&#xA;Shark Tank&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show466&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69ebb52f-5bec-43e1-8c8e-00d9698382c6/image">Buying “Lottery Ticket” Investment Properties with Alan Corey<url></url></image><guid isPermaLink="false">69ebb52f-5bec-43e1-8c8e-00d9698382c6</guid><clipId></clipId><pubDate>Thu, 06 May 2021 06:00:00 +0000</pubDate><duration>4620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69ebb52f-5bec-43e1-8c8e-00d9698382c6/file" length="76647793" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 4 - How I Discovered A More Grateful Perspective<title>Moment 4 - How I Discovered A More Grateful Perspective</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a trip I took to India where I got to take a look at what life is like in the slums of Mumbai. This entire experience shifted my perspective completely and yet the most surprising thing about what I was seeing wasn’t the grim reality of poverty, but the unshakable fact that these people were happy. I walked away from those slums with an entirely new perspective on the privilege we have been given from birth, and this is where I introduce how I discovered a more grateful perspective Full episode - https://g2ul0.app.link/uPvHRJw80fb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a trip I took to India where I got to take a look at what life is like in the slums of Mumbai. This entire experience shifted my perspective completely and yet the most surprising thing about what I was seeing wasn’t the grim reality of poverty, but the unshakable fact that these people were happy. I walked away from those slums with an entirely new perspective on the privilege we have been given from birth, and this is where I introduce how I discovered a more grateful perspective Full episode - https://g2ul0.app.link/uPvHRJw80fb &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1829f8da-a2ee-48ff-910b-afce29b583ae/image">Moment 4 - How I Discovered A More Grateful Perspective<url></url></image><guid isPermaLink="false">1829f8da-a2ee-48ff-910b-afce29b583ae</guid><clipId></clipId><pubDate>Thu, 06 May 2021 05:00:00 +0000</pubDate><duration>500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1829f8da-a2ee-48ff-910b-afce29b583ae/file" length="4566936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Food Glorious Food<title>Food Glorious Food</title><description>Tom Holland and Dominic Sandbrook tuck into the history of British food with author Pen Vogler. They debate the origins of curry and debate our obsession with beef. Plus, they discuss a curious historical obsession with cooking pigs and chickens, stitched together.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook tuck into the history of British food with author Pen Vogler. They debate the origins of curry and debate our obsession with beef. Plus, they discuss a curious historical obsession with cooking pigs and chickens, stitched together.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6576039-3146-432e-8ade-e6875336add4/image">Food Glorious Food<url></url></image><guid isPermaLink="false">c6576039-3146-432e-8ade-e6875336add4</guid><clipId></clipId><pubDate>Thu, 06 May 2021 01:00:00 +0000</pubDate><duration>2764</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6576039-3146-432e-8ade-e6875336add4/file" length="21273276" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Public Service Announcement: Web Changes You Need to Know Now!<title>Public Service Announcement: Web Changes You Need to Know Now!</title><description>On today’s episode, my VP of Marketing Keri McGhee and I “nerd out” on some important changes you should be aware of – changes that could significantly impact your ability to promote your business online!&#xA;From ADA compliance issues to Google’s ever-evolving landscape to a monumental new wrinkle in Apple’s iOS, we cover it all and provide advice on how to best proceed.&#xA;We also give some insight into our own marketing practices, including the backstory of why we just completely redesigned and revamped our own website.&#xA;Click here to access the Google Core Web Vitals Keri mentioned.</description><encoded></encoded><summary>On today’s episode, my VP of Marketing Keri McGhee and I “nerd out” on some important changes you should be aware of – changes that could significantly impact your ability to promote your business online!&#xA;From ADA compliance issues to Google’s ever-evolving landscape to a monumental new wrinkle in Apple’s iOS, we cover it all and provide advice on how to best proceed.&#xA;We also give some insight into our own marketing practices, including the backstory of why we just completely redesigned and revamped our own website.&#xA;Click here to access the Google Core Web Vitals Keri mentioned.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36478ab3-c138-4792-92e4-0ad8e04c0e30/image">Public Service Announcement: Web Changes You Need to Know Now!<url></url></image><guid isPermaLink="false">36478ab3-c138-4792-92e4-0ad8e04c0e30</guid><clipId></clipId><pubDate>Wed, 05 May 2021 04:00:00 -0700</pubDate><duration>2636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36478ab3-c138-4792-92e4-0ad8e04c0e30/file" length="84408958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>91: Modern Agent Monday<title>91: Modern Agent Monday</title><description>Social media doesn&#39;t need to feel awkward, salesy, or exhausting. In this episode, Katy sits down with returning guest Chelsea Peterson to talk about smarter, more human social media strategies for real estate agents who want real results—not just likes. Chelsea is the founder of Modern Agent Social Club and the voice behind Modern Agent Monday, where she highlights agents who are using creative, strategic marketing that actually connects. Together, Katy and Chelsea break down what&#39;s working now, what to stop posting, and how to build trust online without losing your personality. They also unpack a viral &#34;private sale&#34; story that made selling without a Realtor look trendy—and why moments like that are actually marketing opportunities for agents who are willing to educate instead of complain. This episode is a pep talk and a practical roadmap for agents who want social media to feel simpler, more fun, and more effective. Here&#39;s what we cover: - Why &#34;private sales&#34; are misleading—and how to turn them into educational content - Looking outside real estate for marketing inspiration - Why &#34;just sold&#34; posts don&#39;t help your audience - Sharing the story behind the sale instead of the result - Building a foundation before expecting leads - How long social media actually takes to work - Creating a funnel from follower to client - Using Instagram feed, stories, reels, and highlights strategically - Why stories are the easiest place to show up - Making social media fun again - Community over competition on social platforms - How to optimize your Instagram bio - Spotlight on a Modern Agent doing it right Products, People &amp; Resources Mentioned: - Chelsea Peterson - Modern Agent Social Club - Modern Agent Monday - @thechelseapetersen - @modernagentsocialclub Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build confidence, clarity, and a business that fits their life.</description><encoded></encoded><summary>Social media doesn&#39;t need to feel awkward, salesy, or exhausting. In this episode, Katy sits down with returning guest Chelsea Peterson to talk about smarter, more human social media strategies for real estate agents who want real results—not just likes. Chelsea is the founder of Modern Agent Social Club and the voice behind Modern Agent Monday, where she highlights agents who are using creative, strategic marketing that actually connects. Together, Katy and Chelsea break down what&#39;s working now, what to stop posting, and how to build trust online without losing your personality. They also unpack a viral &#34;private sale&#34; story that made selling without a Realtor look trendy—and why moments like that are actually marketing opportunities for agents who are willing to educate instead of complain. This episode is a pep talk and a practical roadmap for agents who want social media to feel simpler, more fun, and more effective. Here&#39;s what we cover: - Why &#34;private sales&#34; are misleading—and how to turn them into educational content - Looking outside real estate for marketing inspiration - Why &#34;just sold&#34; posts don&#39;t help your audience - Sharing the story behind the sale instead of the result - Building a foundation before expecting leads - How long social media actually takes to work - Creating a funnel from follower to client - Using Instagram feed, stories, reels, and highlights strategically - Why stories are the easiest place to show up - Making social media fun again - Community over competition on social platforms - How to optimize your Instagram bio - Spotlight on a Modern Agent doing it right Products, People &amp; Resources Mentioned: - Chelsea Peterson - Modern Agent Social Club - Modern Agent Monday - @thechelseapetersen - @modernagentsocialclub Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who want to build confidence, clarity, and a business that fits their life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5acec154-6c14-4efa-b746-76e5e42518b9/image">91: Modern Agent Monday<url></url></image><guid isPermaLink="false">5acec154-6c14-4efa-b746-76e5e42518b9</guid><clipId></clipId><pubDate>Mon, 03 May 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5acec154-6c14-4efa-b746-76e5e42518b9/file" length="80244235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline<title>Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline</title><description>This episode I describe the biology of two essential hormones we all make: cortisol and adrenaline (also called epinephrine). Cortisol and adrenaline powerfully regulate our levels of energy, focus and immune system function. I describe various science-supported tools and practices to increase or decrease cortisol and/or adrenaline, depending on one&#39;s specific needs and goals. I also describe the biology of nootropics, and how cortisol and adrenaline can improve or degrade learning. Finally, I review the scientific data and tools for timing the release of these hormones to improve memory, energy and immune system function.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:41 Energy &amp; Your Immune System, &amp; Learning Faster  &#xA;00:08:34 Why &amp; How Intermittent Fasting Increases Growth Hormone  &#xA;00:11:56 Why Your Stomach Growls  &#xA;00:13:09 Hot Baths &amp; Hormones  &#xA;00:14:35 Energy, Adrenaline (Epinephrine), &amp; Cortisol  &#xA;00:15:48 Cortisol &amp; Cholesterol, Competition With Testosterone &amp; Estrogen  &#xA;00:17:54 Adrenaline (Epinephrine) Is Your (Immune System’s) Best Friend  &#xA;00:18:48 Cortisol Basics In Two (Actually 1) Minute/s  &#xA;00:19:48 Adrenaline Basics In Two Minutes  &#xA;00:21:32 Tool: Time Your Cortisol Peak To Waking Using Specific Light Intensities  &#xA;00:27:20 Brief Increases In Cortisol &amp; Adrenaline Boost Energy, Focus &amp; Immunity  &#xA;00:30:04 Ways To Increase Adrenaline, Epinephrine &amp; Cortisol &amp; Why That Is Good  &#xA;00:35:00 Does Mindset During Stress Matter?  &#xA;00:36:15 Protocols: Adrenaline Breathing Described  &#xA;00:39:00 Practices To Increase Energy Without Increasing Stress  &#xA;00:45:00 Using Stressors to ENHANCE Our Immune System: Science &amp; Tools  &#xA;00:55:11 Timing Thyroid Release For Energy  &#xA;00:57:02 Adrenaline/Stress Increase Performance &amp; Memory. IF They Are After Learning  &#xA;01:02:45 An Optimal Learning Protocol  &#xA;01:03:20 Coffee Changes Your Brain &amp; Increases Connectivity Of “Anxiety Circuits”  &#xA;01:05:43 Nootropics: Two Kinds, &amp; How &amp; Why They Work, “Neural Energy”  &#xA;01:09:00 Biology of Comfort Foods: From Negative to Positive Feedback Loops  &#xA;01:14:00 Bombesin: Energy Without Eating  &#xA;01:15:00 How Stress Makes Our Hair Gray, &amp; How To Prevent Stress-Induced Graying  &#xA;01:18:05 Blunting Chronic Cortisol, Including: Ashwagandha &amp; Science Of  &#xA;01:25:50 Licorice Increases Cortisol &amp; Blood Pressure, &amp; Reduces Testosterone (by Glycyrrhizin)  &#xA;01:28:50 Apigenin: Anti-Cortisol  &#xA;01:29:53 Protocols For Optimizing Energy &amp; Immune System Function (&amp; Learning)  &#xA;01:37:00 When Fasting, Exercise, Cold &amp; Intense Breathing Become Detrimental  &#xA;01:39:00 Prescription Compounds  &#xA;01:39:47 Tools For Accessing Alert &amp; Calm States of “Energy”: Separating The Brain &amp; Body  &#xA;01:42:11 Ways To Apply Knowledge Presented Today  &#xA;01:43:20 No-Cost Ways To Support Us, Feedback, Sponsors, Patreon, Partners, “Office Hours”  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I describe the biology of two essential hormones we all make: cortisol and adrenaline (also called epinephrine). Cortisol and adrenaline powerfully regulate our levels of energy, focus and immune system function. I describe various science-supported tools and practices to increase or decrease cortisol and/or adrenaline, depending on one&#39;s specific needs and goals. I also describe the biology of nootropics, and how cortisol and adrenaline can improve or degrade learning. Finally, I review the scientific data and tools for timing the release of these hormones to improve memory, energy and immune system function.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:41 Energy &amp; Your Immune System, &amp; Learning Faster  &#xA;00:08:34 Why &amp; How Intermittent Fasting Increases Growth Hormone  &#xA;00:11:56 Why Your Stomach Growls  &#xA;00:13:09 Hot Baths &amp; Hormones  &#xA;00:14:35 Energy, Adrenaline (Epinephrine), &amp; Cortisol  &#xA;00:15:48 Cortisol &amp; Cholesterol, Competition With Testosterone &amp; Estrogen  &#xA;00:17:54 Adrenaline (Epinephrine) Is Your (Immune System’s) Best Friend  &#xA;00:18:48 Cortisol Basics In Two (Actually 1) Minute/s  &#xA;00:19:48 Adrenaline Basics In Two Minutes  &#xA;00:21:32 Tool: Time Your Cortisol Peak To Waking Using Specific Light Intensities  &#xA;00:27:20 Brief Increases In Cortisol &amp; Adrenaline Boost Energy, Focus &amp; Immunity  &#xA;00:30:04 Ways To Increase Adrenaline, Epinephrine &amp; Cortisol &amp; Why That Is Good  &#xA;00:35:00 Does Mindset During Stress Matter?  &#xA;00:36:15 Protocols: Adrenaline Breathing Described  &#xA;00:39:00 Practices To Increase Energy Without Increasing Stress  &#xA;00:45:00 Using Stressors to ENHANCE Our Immune System: Science &amp; Tools  &#xA;00:55:11 Timing Thyroid Release For Energy  &#xA;00:57:02 Adrenaline/Stress Increase Performance &amp; Memory. IF They Are After Learning  &#xA;01:02:45 An Optimal Learning Protocol  &#xA;01:03:20 Coffee Changes Your Brain &amp; Increases Connectivity Of “Anxiety Circuits”  &#xA;01:05:43 Nootropics: Two Kinds, &amp; How &amp; Why They Work, “Neural Energy”  &#xA;01:09:00 Biology of Comfort Foods: From Negative to Positive Feedback Loops  &#xA;01:14:00 Bombesin: Energy Without Eating  &#xA;01:15:00 How Stress Makes Our Hair Gray, &amp; How To Prevent Stress-Induced Graying  &#xA;01:18:05 Blunting Chronic Cortisol, Including: Ashwagandha &amp; Science Of  &#xA;01:25:50 Licorice Increases Cortisol &amp; Blood Pressure, &amp; Reduces Testosterone (by Glycyrrhizin)  &#xA;01:28:50 Apigenin: Anti-Cortisol  &#xA;01:29:53 Protocols For Optimizing Energy &amp; Immune System Function (&amp; Learning)  &#xA;01:37:00 When Fasting, Exercise, Cold &amp; Intense Breathing Become Detrimental  &#xA;01:39:00 Prescription Compounds  &#xA;01:39:47 Tools For Accessing Alert &amp; Calm States of “Energy”: Separating The Brain &amp; Body  &#xA;01:42:11 Ways To Apply Knowledge Presented Today  &#xA;01:43:20 No-Cost Ways To Support Us, Feedback, Sponsors, Patreon, Partners, “Office Hours”  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3a6f2c1-c377-4596-a16b-7c49a909627e/image">Boost Your Energy &amp; Immune System with Cortisol &amp; Adrenaline<url></url></image><guid isPermaLink="false">a3a6f2c1-c377-4596-a16b-7c49a909627e</guid><clipId></clipId><pubDate>Mon, 03 May 2021 07:00:00 +0000</pubDate><duration>6167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3a6f2c1-c377-4596-a16b-7c49a909627e/file" length="145031594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Social Cleanse for Your Best Energy<title>Social Cleanse for Your Best Energy</title><description>Marie Kondo says to throw material goods away if they don’t “spark joy.” But&#xA;what about your influences and social feed? In today’s Mindset Monday, I’m&#xA;proposing a “social cleansing” to eliminate the sources that drag you down...&#xA;so you can perform with your best energy at all times.</description><encoded></encoded><summary>Marie Kondo says to throw material goods away if they don’t “spark joy.” But&#xA;what about your influences and social feed? In today’s Mindset Monday, I’m&#xA;proposing a “social cleansing” to eliminate the sources that drag you down...&#xA;so you can perform with your best energy at all times.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed075829-38b1-4149-bf28-388b6043f2ce/image">Social Cleanse for Your Best Energy<url></url></image><guid isPermaLink="false">ed075829-38b1-4149-bf28-388b6043f2ce</guid><clipId></clipId><pubDate>Mon, 03 May 2021 04:00:00 -0700</pubDate><duration>114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed075829-38b1-4149-bf28-388b6043f2ce/file" length="3643871" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Russell Kane: How To Build Confidence &amp; Stay Young<title>Russell Kane: How To Build Confidence &amp; Stay Young</title><description>My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a flagship show and was the best performing original podcast on the BBC Sounds platform. Russell&#39;s other podcast, Boys Don&#39;t Cry, also features regularly on the iTunes podcast chart. &#xA;Kane is also the author of two books, “The Humorist” and the very well-received memoir about his father “Son of a Silverback: Growing Up in the Shadow of an Alpha Male”. Russell went on to make history as the first comedian to win both the Edinburgh Award and Melbourne Comedy Festival&#39;s Barry Award in one year.&#xA;In this conversation you see the less funny side of Russell, it is however one of the most informative, fascinating and mind-boggling conversations I&#39;ve ever had on this podcast. This guy has more knowledge than you could ever imagine and I think you’re really going to enjoy this chat. &#xA;&#xA;Follow Russell:&#xA;Twitter - https://twitter.com/russell_kane &#xA;Instagram - https://www.instagram.com/russell_kane&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a flagship show and was the best performing original podcast on the BBC Sounds platform. Russell&#39;s other podcast, Boys Don&#39;t Cry, also features regularly on the iTunes podcast chart. &#xA;Kane is also the author of two books, “The Humorist” and the very well-received memoir about his father “Son of a Silverback: Growing Up in the Shadow of an Alpha Male”. Russell went on to make history as the first comedian to win both the Edinburgh Award and Melbourne Comedy Festival&#39;s Barry Award in one year.&#xA;In this conversation you see the less funny side of Russell, it is however one of the most informative, fascinating and mind-boggling conversations I&#39;ve ever had on this podcast. This guy has more knowledge than you could ever imagine and I think you’re really going to enjoy this chat. &#xA;&#xA;Follow Russell:&#xA;Twitter - https://twitter.com/russell_kane &#xA;Instagram - https://www.instagram.com/russell_kane&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca1fd077-1dab-4e5c-968a-a212fc120829/image">Russell Kane: How To Build Confidence &amp; Stay Young<url></url></image><guid isPermaLink="false">ca1fd077-1dab-4e5c-968a-a212fc120829</guid><clipId></clipId><pubDate>Mon, 03 May 2021 03:30:00 +0000</pubDate><duration>6347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca1fd077-1dab-4e5c-968a-a212fc120829/file" length="74550858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The French Revolution<title>The French Revolution</title><description>With France facing economic struggles and rising unemployment revolution was in the air. But who was in charge of the uprising and what did it achieve? Dominic Sandbrook and Tom Holland storm their own podcasting Bastille.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With France facing economic struggles and rising unemployment revolution was in the air. But who was in charge of the uprising and what did it achieve? Dominic Sandbrook and Tom Holland storm their own podcasting Bastille.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9b1a8ab-2f01-47bd-8e2f-b0f3399536cb/image">The French Revolution<url></url></image><guid isPermaLink="false">c9b1a8ab-2f01-47bd-8e2f-b0f3399536cb</guid><clipId></clipId><pubDate>Mon, 03 May 2021 01:00:00 +0000</pubDate><duration>3638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9b1a8ab-2f01-47bd-8e2f-b0f3399536cb/file" length="28265026" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Ryan Serhant Uses &#34;Big Money Energy&#34; To Make Millions<title>How Ryan Serhant Uses &#34;Big Money Energy&#34; To Make Millions</title><description>If you don’t feel amped up to accomplish your goals, you definitely will after this episode. Today we talk to real estate agent, entrepreneur, author, and Million Dollar Listing New York star, Ryan Serhant. You’ve probably seen Ryan selling ridiculously nice (and expensive) homes on TV, but today you’ll be the private audience to hear his backstory, his work ethic, and how he developed his big confidence.&#xA;Ryan moved to New York to become the next big star in theatre, but after seeing the financial position of those “successful” actors he looked up to, he made a pivot. Ryan got his real estate license and started listing apartments to pay his bills, but was given a golden opportunity when an foreign buyer specifically chose him to find her next multi-million dollar home in New York City. Ryan still remembers the lack of confidence he felt when he got the listing, and knew the only thing to do was educate himself and practice his pitch. Long story short, he helped the buyer find her dream home, and the rest is history.&#xA;You’ll hear Ryan talk about the importance of confidence, not only in this podcast, but in his new book Big Money Energy. Brandon and David both agree with Ryan on how important, and often undervalued, having confidence is. Not just confidence in your work, but confidence that you’ll be able to accomplish the most challenging tasks you set for yourself!&#xA;In This Episode We Cover:&#xA;&#xA;Selling the most expensive home in Florida&#xA;&#xA;Using the pandemic to springboard a new career or venture &#xA;&#xA;&#xA;Taking on a task, developing the confidence, and succeeding &#xA;&#xA;&#xA;Leaning to own the things that make you different from everyone else&#xA;&#xA;Stop focusing on the deals and start focusing on “the work”&#xA;&#xA;&#xA;Many, many multi-million dollar deal stories&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Serhant Brokerage&#xA;&#xA;Ryan&#39;s personal website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show465&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you don’t feel amped up to accomplish your goals, you definitely will after this episode. Today we talk to real estate agent, entrepreneur, author, and Million Dollar Listing New York star, Ryan Serhant. You’ve probably seen Ryan selling ridiculously nice (and expensive) homes on TV, but today you’ll be the private audience to hear his backstory, his work ethic, and how he developed his big confidence.&#xA;Ryan moved to New York to become the next big star in theatre, but after seeing the financial position of those “successful” actors he looked up to, he made a pivot. Ryan got his real estate license and started listing apartments to pay his bills, but was given a golden opportunity when an foreign buyer specifically chose him to find her next multi-million dollar home in New York City. Ryan still remembers the lack of confidence he felt when he got the listing, and knew the only thing to do was educate himself and practice his pitch. Long story short, he helped the buyer find her dream home, and the rest is history.&#xA;You’ll hear Ryan talk about the importance of confidence, not only in this podcast, but in his new book Big Money Energy. Brandon and David both agree with Ryan on how important, and often undervalued, having confidence is. Not just confidence in your work, but confidence that you’ll be able to accomplish the most challenging tasks you set for yourself!&#xA;In This Episode We Cover:&#xA;&#xA;Selling the most expensive home in Florida&#xA;&#xA;Using the pandemic to springboard a new career or venture &#xA;&#xA;&#xA;Taking on a task, developing the confidence, and succeeding &#xA;&#xA;&#xA;Leaning to own the things that make you different from everyone else&#xA;&#xA;Stop focusing on the deals and start focusing on “the work”&#xA;&#xA;&#xA;Many, many multi-million dollar deal stories&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Serhant Brokerage&#xA;&#xA;Ryan&#39;s personal website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show465&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/560a1a1d-ed02-40c9-a2e5-1d8671890b5c/image">How Ryan Serhant Uses &#34;Big Money Energy&#34; To Make Millions<url></url></image><guid isPermaLink="false">560a1a1d-ed02-40c9-a2e5-1d8671890b5c</guid><clipId></clipId><pubDate>Sun, 02 May 2021 06:00:00 +0000</pubDate><duration>4398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/560a1a1d-ed02-40c9-a2e5-1d8671890b5c/file" length="73021296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #564: Ben Sheehan, Thomas Frank, Nancy MacLean<title>Ep. #564: Ben Sheehan, Thomas Frank, Nancy MacLean</title><description>Bill’s guests are Ben Sheehan, Thomas Frank, and Nancy MacLean. (Originally aired 4/30/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ben Sheehan, Thomas Frank, and Nancy MacLean. (Originally aired 4/30/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52ee70ce-4c10-485e-bbe6-1ac3cd2de482/image">Ep. #564: Ben Sheehan, Thomas Frank, Nancy MacLean<url></url></image><guid isPermaLink="false">52ee70ce-4c10-485e-bbe6-1ac3cd2de482</guid><clipId></clipId><pubDate>Sat, 01 May 2021 03:06:00 +0000</pubDate><duration>3534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52ee70ce-4c10-485e-bbe6-1ac3cd2de482/file" length="55181462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scammed, Cheated, But Still Coming Out with 50 units with Welby Accely<title>Scammed, Cheated, But Still Coming Out with 50 units with Welby Accely</title><description>Many, many people give up on real estate after just one bad deal, one bad tenant, or one bad flip. But what if you lost all you had from real estate deals, would you still be willing to bet on real estate? What if you lost it all twice? Welby Accely, has been in that position. He lost all he had, two separate times through dicey real estate deals. He never did give up on real estate, and now he’s sitting on 50 rentals and over 70 completed flips.&#xA;Welby grew up in Brooklyn, and knew that his godfather was doing well in real estate, so when he got older, he decided to give it a shot. He invested in a multifamily deal in Atlanta, overleveraged himself, and had it foreclosed on him. A few years later, he had another Atlanta property taken from home. Welby was wiped out. He got scammed, lied to, and dove in too deep a couple times.&#xA;After these tough experiences, he knew he had to do whatever he could to make sure his due diligence was top notch. He was later told about Connecticut, and decided to take some serious time exploring the market, building relationships, and networking. Then, he started flipping. 1 house a year, 2 houses a year, then 15 houses a year, and now 20 houses a year.&#xA;Now, Welby takes young and aspiring real estate investors on “ride alongs” so they can see exactly what it’s like to be a real estate investor!&#xA;In This Episode We Cover:&#xA;&#xA;How crucial it is to understand your market before you invest&#xA;&#xA;&#xA;Never trusting a new partnership without proof of concept and contracts&#xA;&#xA;&#xA;&#xA;Pulling yourself back up after losing tens of thousands of dollars&#xA;&#xA;&#xA;Putting in offers everyday so you can secure a deal&#xA;&#xA;&#xA;Hard money loans vs. using your own capital&#xA;&#xA;Helping build other’s businesses so they stay loyal to yours&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Water Park Scam&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Blog&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show464&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many, many people give up on real estate after just one bad deal, one bad tenant, or one bad flip. But what if you lost all you had from real estate deals, would you still be willing to bet on real estate? What if you lost it all twice? Welby Accely, has been in that position. He lost all he had, two separate times through dicey real estate deals. He never did give up on real estate, and now he’s sitting on 50 rentals and over 70 completed flips.&#xA;Welby grew up in Brooklyn, and knew that his godfather was doing well in real estate, so when he got older, he decided to give it a shot. He invested in a multifamily deal in Atlanta, overleveraged himself, and had it foreclosed on him. A few years later, he had another Atlanta property taken from home. Welby was wiped out. He got scammed, lied to, and dove in too deep a couple times.&#xA;After these tough experiences, he knew he had to do whatever he could to make sure his due diligence was top notch. He was later told about Connecticut, and decided to take some serious time exploring the market, building relationships, and networking. Then, he started flipping. 1 house a year, 2 houses a year, then 15 houses a year, and now 20 houses a year.&#xA;Now, Welby takes young and aspiring real estate investors on “ride alongs” so they can see exactly what it’s like to be a real estate investor!&#xA;In This Episode We Cover:&#xA;&#xA;How crucial it is to understand your market before you invest&#xA;&#xA;&#xA;Never trusting a new partnership without proof of concept and contracts&#xA;&#xA;&#xA;&#xA;Pulling yourself back up after losing tens of thousands of dollars&#xA;&#xA;&#xA;Putting in offers everyday so you can secure a deal&#xA;&#xA;&#xA;Hard money loans vs. using your own capital&#xA;&#xA;Helping build other’s businesses so they stay loyal to yours&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Water Park Scam&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Blog&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show464&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0263cf8-cc49-431d-b1bd-7c7b3c6a621d/image">Scammed, Cheated, But Still Coming Out with 50 units with Welby Accely<url></url></image><guid isPermaLink="false">a0263cf8-cc49-431d-b1bd-7c7b3c6a621d</guid><clipId></clipId><pubDate>Thu, 29 Apr 2021 06:00:00 +0000</pubDate><duration>3167</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0263cf8-cc49-431d-b1bd-7c7b3c6a621d/file" length="53930688" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 3 - John Vincent On How To Live A More Present Life<title>Moment 3 - John Vincent On How To Live A More Present Life</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode John Vincent, Chief Executive and Co-Founder of the Leon Restaurants, explains why he believes that the current social-media-focused world we live in is slowly and subtly ‘boiling’ the younger generations like a frog in a pan. John goes on to offer his advice on how we can live more in the present moment using his experience meeting with African tribespeople as well as what he’s learned from physical-based meditation. Full episode - https://g2ul0.app.link/mPPnb0OFPfb John: https://twitter.com/johnv_leon?lang=en https://www.linkedin.com/in/john-vincent-52b62bb2/?originalSubdomain=uk Watch us on Youtube - www.youtube.com/stevenbartlettyt&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode John Vincent, Chief Executive and Co-Founder of the Leon Restaurants, explains why he believes that the current social-media-focused world we live in is slowly and subtly ‘boiling’ the younger generations like a frog in a pan. John goes on to offer his advice on how we can live more in the present moment using his experience meeting with African tribespeople as well as what he’s learned from physical-based meditation. Full episode - https://g2ul0.app.link/mPPnb0OFPfb John: https://twitter.com/johnv_leon?lang=en https://www.linkedin.com/in/john-vincent-52b62bb2/?originalSubdomain=uk Watch us on Youtube - www.youtube.com/stevenbartlettyt&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49b8a283-deaa-4b1f-a9b8-600469440d8d/image">Moment 3 - John Vincent On How To Live A More Present Life<url></url></image><guid isPermaLink="false">49b8a283-deaa-4b1f-a9b8-600469440d8d</guid><clipId></clipId><pubDate>Thu, 29 Apr 2021 05:00:00 +0000</pubDate><duration>634</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49b8a283-deaa-4b1f-a9b8-600469440d8d/file" length="6171899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Seven Years&#39; War<title>The Seven Years&#39; War</title><description>Tom Holland and Dominic Sandbrook are joined by historian and broadcaster Dan Snow to discuss the biggest event of the 18th century - The Seven Years&#39; War.&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook are joined by historian and broadcaster Dan Snow to discuss the biggest event of the 18th century - The Seven Years&#39; War.&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d72cf89-02bb-4539-b318-0807854e3146/image">The Seven Years&#39; War<url></url></image><guid isPermaLink="false">2d72cf89-02bb-4539-b318-0807854e3146</guid><clipId></clipId><pubDate>Thu, 29 Apr 2021 01:00:00 +0000</pubDate><duration>3060</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d72cf89-02bb-4539-b318-0807854e3146/file" length="23640837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Proven Listing Strategies to Model in Your Own Market – And Leapfrog Your Competition!<title>3 Proven Listing Strategies to Model in Your Own Market – And Leapfrog Your Competition!</title><description>Today’s Tom Ferry Podcast Experience gives you a sneak peek inside our BluePrint event from back in March!&#xA;For this particular segment, I assembled a panel of three expert listing agents – and they didn’t hold back. In fact, they revealed many of their best secrets for getting listings in today’s ultra-competitive marketplace, and you can hear it all on today’s episode.&#xA;Catch tips from Oklahoma’s Edna Kimble, Karl Phillips from the Atlanta area, and Claudia Cornejo of Herndon, VA, including:·     How to get the inside scoop in your neighborhood·     How to dominate Expireds through text messaging·     Social media strategies to maximize engagement and create listing success&#xA;And more! If listings are as difficult to find in your market as they are most places, this is one episode you can’t afford to miss.</description><encoded></encoded><summary>Today’s Tom Ferry Podcast Experience gives you a sneak peek inside our BluePrint event from back in March!&#xA;For this particular segment, I assembled a panel of three expert listing agents – and they didn’t hold back. In fact, they revealed many of their best secrets for getting listings in today’s ultra-competitive marketplace, and you can hear it all on today’s episode.&#xA;Catch tips from Oklahoma’s Edna Kimble, Karl Phillips from the Atlanta area, and Claudia Cornejo of Herndon, VA, including:·     How to get the inside scoop in your neighborhood·     How to dominate Expireds through text messaging·     Social media strategies to maximize engagement and create listing success&#xA;And more! If listings are as difficult to find in your market as they are most places, this is one episode you can’t afford to miss.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48b2f8a0-b24a-47c2-b186-2485a32fd18c/image">3 Proven Listing Strategies to Model in Your Own Market – And Leapfrog Your Competition!<url></url></image><guid isPermaLink="false">48b2f8a0-b24a-47c2-b186-2485a32fd18c</guid><clipId></clipId><pubDate>Wed, 28 Apr 2021 04:00:00 -0700</pubDate><duration>2419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48b2f8a0-b24a-47c2-b186-2485a32fd18c/file" length="77442171" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>90: In Our New Mom Feelings<title>90: In Our New Mom Feelings</title><description>What happens when maternity leave meets real estate reality? In this episode, we chat honestly about what it&#39;s like navigating real estate with a newborn—without pretending to have it all figured out. Alissa is just three weeks postpartum and joins Katy for an unplanned, very real conversation about the mental load of new motherhood, the guilt that shows up from every direction, and the systems that make it possible to stay present for both family and clients. Baby Tate is literally in the room, which feels exactly right for this episode. This is not a how-to guide. It&#39;s a permission-giving chat for any Realtor trying to balance work, rest, identity, and a brand-new human. Here&#39;s what we cover: - The emotional whiplash of early postpartum life - Why real estate with a newborn feels like being at war with yourself - Client reactions to honesty and transparency - How Alissa leaned on her assistant and agent friends for support - Asking for help and learning to say yes - Judgment, comparison, and social media pressure - Why routines can feel grounding—and exhausting - Letting go of &#34;shoulds&#34; and lowering your standards - A powerful Ruth Bader Ginsburg quote on work and motherhood Products, People &amp; Resources Mentioned: - Assistant support and showing coverage - Agent-to-agent collaboration - Ruth Bader Ginsburg quote on work-life balance Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who need encouragement, systems, and permission to do business their own way.</description><encoded></encoded><summary>What happens when maternity leave meets real estate reality? In this episode, we chat honestly about what it&#39;s like navigating real estate with a newborn—without pretending to have it all figured out. Alissa is just three weeks postpartum and joins Katy for an unplanned, very real conversation about the mental load of new motherhood, the guilt that shows up from every direction, and the systems that make it possible to stay present for both family and clients. Baby Tate is literally in the room, which feels exactly right for this episode. This is not a how-to guide. It&#39;s a permission-giving chat for any Realtor trying to balance work, rest, identity, and a brand-new human. Here&#39;s what we cover: - The emotional whiplash of early postpartum life - Why real estate with a newborn feels like being at war with yourself - Client reactions to honesty and transparency - How Alissa leaned on her assistant and agent friends for support - Asking for help and learning to say yes - Judgment, comparison, and social media pressure - Why routines can feel grounding—and exhausting - Letting go of &#34;shoulds&#34; and lowering your standards - A powerful Ruth Bader Ginsburg quote on work and motherhood Products, People &amp; Resources Mentioned: - Assistant support and showing coverage - Agent-to-agent collaboration - Ruth Bader Ginsburg quote on work-life balance Leave us a review at http://ratethispodcast.com/hustlehumbly   Get your FREE Database Template: http://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   All Resources: http://hustlehumblypodcast.com   Submit your topic ideas and toasts to Team@HustleHumblyPodcast.com   Music:   Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one   —   Rate, Review &amp; Follow on Apple Podcasts   If you love Katy and Alissa and the Hustle Humbly Podcast, please consider leaving a review. Your support helps us reach more Realtors who need encouragement, systems, and permission to do business their own way.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88fc434a-d513-4b61-aa03-01baba6aa3c6/image">90: In Our New Mom Feelings<url></url></image><guid isPermaLink="false">88fc434a-d513-4b61-aa03-01baba6aa3c6</guid><clipId></clipId><pubDate>Mon, 26 Apr 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88fc434a-d513-4b61-aa03-01baba6aa3c6/file" length="67121778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Control Your Metabolism by Thyroid &amp; Growth Hormone<title>How to Control Your Metabolism by Thyroid &amp; Growth Hormone</title><description>This episode discusses metabolism and how our thyroid hormone and growth hormone control our metabolism. I also clarify that metabolism isn&#39;t just about burning energy, it’s about converting energy from different sources into fuels for building and repairing our tissues such as muscle, brain, and tendons and mobilizing energy from body fat storage. I discuss the role of iodine, selenium, and salt for thyroid health, and how specific exercise protocols, amino acids and temperature can dramatically shift levels of growth hormone release in waking and in sleep. I also describe the current landscape of prescription compounds, peptides and other factors for changing levels of thyroid and growth hormone, and some of their risks. Throughout the episode, mechanisms and tools grounded in specific mechanisms are discussed.&#xA;Supplements from Thorne&#xA;https://www.thorne.com/u/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:06:05) Thyroid &amp; Growth Hormone&#xA;(00:08:44) Food Shapes: Do They Matter?&#xA;(00:11:43) Stevia: Naming &amp; Impact&#xA;(00:13:30) Metabolism 101: Your Brain the Furnace&#xA;(00:17:33) Releasing Hormones From Your Brain, Stimulating Hormones from Your Pituitary&#xA;(00:21:04) Thyroid Hormone’s Real Effects: Growth, Repair and Energy Consumption of Tissues&#xA;(00:22:45) Iodine, L-Tyrosine &amp; Selenium: The Trio Essential For Thyroid Function&#xA;(00:26:05) How Much Iodine Do We Need? By Food, Supplement or Ocean Air&#xA;(00:28:09) Selenium For Thyroid: Brazil Nuts &amp; Other Valuable Sources&#xA;(00:33:05) Selenium For Pregnancy, Prostate Cancer Risk, Acne&#xA;(00:35:20) “Clean Eating” Downsides: Cruciferous Vegetables, Leeching Iodine&#xA;(00:39:00) Other Benefits of Iodine: Reducing Inflammation&#xA;(00:41:00) Why &amp; How Increased Thyroid Increases Metabolism&#xA;(00:42:12) What To Eat To Support Your Brain&#xA;(00:43:00) Hyperthyroidism (Too Much) &amp; Hypothyroidism (Too Little)&#xA;(00:44:35) Menstruation: Thyroid Carbohydrate &amp; Sugar Craving&#xA;(00:45:33) Ketogenic Diet &amp; Its Effects On Thyroid, Rebound Weight Gain&#xA;(00:48:39) Growth Hormone: What, Why &amp; How&#xA;(00:51:18) Growth Hormone (GH) Changes Across The Lifespan &amp; Risks of GH Therapy&#xA;(00:53:40) How To Powerfully Increase Growth Hormone: Know The Natural Triggers&#xA;(00:54:49) Not Eating Within 2hrs of Sleep: Keep Blood Glucose Low(ish) At Sleep&#xA;(00:55:43) Delta Wave Brain Activity Is the Trigger For Growth Hormone Release&#xA;(00:58:25) LOW Doses of Melatonin Supplementation For Increasing GH Release&#xA;(01:01:00) Book: Altered Traits, Binaural Beats? Delta Waves Access&#xA;(01:04:35) Specific Types &amp; Duration of Exercise That Stimulate Growth Hormone &amp; Warmups&#xA;(01:08:40) Keeping Low Blood Glucose &amp; Ensuring A Cool Down For Two Phase GH Release&#xA;(01:10:36) Sex Differences For WHEN During Exercise Growth Hormone and IGF-1 Release Occurs: Males Have To Last Longer&#xA;(01:14:10) Supplements That Increase Growth Hormone 100-400% (or more): Arginine, Ornithine&#xA;(01:18:20) Arginine &amp; Exercise Together Can Be Counter-Productive&#xA;(01:19:50) L-Citrulline Better For Arginine Than Arginine Itself (?!); &amp; Blood Pressure Caution&#xA;(01:23:09) Growth Hormone Changes Across The Lifespan: No One Escapes&#xA;(01:26:00) Heat (&amp; Cold) for Triggering Extremely Large Increases In Growth Hormone&#xA;(01:29:20) Specific Heat Protocols For Increasing Growth Hormone: Up To 16-Fold (?!)&#xA;(01:34:30) 2021 (New) Study: Heat Increases GH, &amp; Lowers Cortisol, No Effects On Testosterone, DHEA Or Prolactin&#xA;(01:36:00) Prescription Growth Hormone, &amp; Emerging Peptides Therapeutics, Secretagogues Etc.&#xA;(01:42:25) Synthesis, Summary Of Actionable Steps For Increasing GH and Thyroid Hormone&#xA;(01:44:00) Zero Cost &amp; Other Ways to Support Our Podcast; &amp; Thank You!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode discusses metabolism and how our thyroid hormone and growth hormone control our metabolism. I also clarify that metabolism isn&#39;t just about burning energy, it’s about converting energy from different sources into fuels for building and repairing our tissues such as muscle, brain, and tendons and mobilizing energy from body fat storage. I discuss the role of iodine, selenium, and salt for thyroid health, and how specific exercise protocols, amino acids and temperature can dramatically shift levels of growth hormone release in waking and in sleep. I also describe the current landscape of prescription compounds, peptides and other factors for changing levels of thyroid and growth hormone, and some of their risks. Throughout the episode, mechanisms and tools grounded in specific mechanisms are discussed.&#xA;Supplements from Thorne&#xA;https://www.thorne.com/u/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:06:05) Thyroid &amp; Growth Hormone&#xA;(00:08:44) Food Shapes: Do They Matter?&#xA;(00:11:43) Stevia: Naming &amp; Impact&#xA;(00:13:30) Metabolism 101: Your Brain the Furnace&#xA;(00:17:33) Releasing Hormones From Your Brain, Stimulating Hormones from Your Pituitary&#xA;(00:21:04) Thyroid Hormone’s Real Effects: Growth, Repair and Energy Consumption of Tissues&#xA;(00:22:45) Iodine, L-Tyrosine &amp; Selenium: The Trio Essential For Thyroid Function&#xA;(00:26:05) How Much Iodine Do We Need? By Food, Supplement or Ocean Air&#xA;(00:28:09) Selenium For Thyroid: Brazil Nuts &amp; Other Valuable Sources&#xA;(00:33:05) Selenium For Pregnancy, Prostate Cancer Risk, Acne&#xA;(00:35:20) “Clean Eating” Downsides: Cruciferous Vegetables, Leeching Iodine&#xA;(00:39:00) Other Benefits of Iodine: Reducing Inflammation&#xA;(00:41:00) Why &amp; How Increased Thyroid Increases Metabolism&#xA;(00:42:12) What To Eat To Support Your Brain&#xA;(00:43:00) Hyperthyroidism (Too Much) &amp; Hypothyroidism (Too Little)&#xA;(00:44:35) Menstruation: Thyroid Carbohydrate &amp; Sugar Craving&#xA;(00:45:33) Ketogenic Diet &amp; Its Effects On Thyroid, Rebound Weight Gain&#xA;(00:48:39) Growth Hormone: What, Why &amp; How&#xA;(00:51:18) Growth Hormone (GH) Changes Across The Lifespan &amp; Risks of GH Therapy&#xA;(00:53:40) How To Powerfully Increase Growth Hormone: Know The Natural Triggers&#xA;(00:54:49) Not Eating Within 2hrs of Sleep: Keep Blood Glucose Low(ish) At Sleep&#xA;(00:55:43) Delta Wave Brain Activity Is the Trigger For Growth Hormone Release&#xA;(00:58:25) LOW Doses of Melatonin Supplementation For Increasing GH Release&#xA;(01:01:00) Book: Altered Traits, Binaural Beats? Delta Waves Access&#xA;(01:04:35) Specific Types &amp; Duration of Exercise That Stimulate Growth Hormone &amp; Warmups&#xA;(01:08:40) Keeping Low Blood Glucose &amp; Ensuring A Cool Down For Two Phase GH Release&#xA;(01:10:36) Sex Differences For WHEN During Exercise Growth Hormone and IGF-1 Release Occurs: Males Have To Last Longer&#xA;(01:14:10) Supplements That Increase Growth Hormone 100-400% (or more): Arginine, Ornithine&#xA;(01:18:20) Arginine &amp; Exercise Together Can Be Counter-Productive&#xA;(01:19:50) L-Citrulline Better For Arginine Than Arginine Itself (?!); &amp; Blood Pressure Caution&#xA;(01:23:09) Growth Hormone Changes Across The Lifespan: No One Escapes&#xA;(01:26:00) Heat (&amp; Cold) for Triggering Extremely Large Increases In Growth Hormone&#xA;(01:29:20) Specific Heat Protocols For Increasing Growth Hormone: Up To 16-Fold (?!)&#xA;(01:34:30) 2021 (New) Study: Heat Increases GH, &amp; Lowers Cortisol, No Effects On Testosterone, DHEA Or Prolactin&#xA;(01:36:00) Prescription Growth Hormone, &amp; Emerging Peptides Therapeutics, Secretagogues Etc.&#xA;(01:42:25) Synthesis, Summary Of Actionable Steps For Increasing GH and Thyroid Hormone&#xA;(01:44:00) Zero Cost &amp; Other Ways to Support Our Podcast; &amp; Thank You!&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b45d13c1-75b5-4ac4-8ac9-865ffa98cbab/image">How to Control Your Metabolism by Thyroid &amp; Growth Hormone<url></url></image><guid isPermaLink="false">b45d13c1-75b5-4ac4-8ac9-865ffa98cbab</guid><clipId></clipId><pubDate>Mon, 26 Apr 2021 08:00:00 +0000</pubDate><duration>6360</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b45d13c1-75b5-4ac4-8ac9-865ffa98cbab/file" length="102076106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>More. Less. Start. Stop. | Mindset Monday<title>More. Less. Start. Stop. | Mindset Monday</title><description>Achieving ambitious goals takes more than just hard work. It means looking inward at your behaviors and figuring out four simple categories. Find out what I mean in today’s Mindset Monday.</description><encoded></encoded><summary>Achieving ambitious goals takes more than just hard work. It means looking inward at your behaviors and figuring out four simple categories. Find out what I mean in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb07f86e-dd21-40fe-8384-9928304aa832/image">More. Less. Start. Stop. | Mindset Monday<url></url></image><guid isPermaLink="false">bb07f86e-dd21-40fe-8384-9928304aa832</guid><clipId></clipId><pubDate>Mon, 26 Apr 2021 04:00:00 -0700</pubDate><duration>107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb07f86e-dd21-40fe-8384-9928304aa832/file" length="3456976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jim Chapman: Overcoming Failure Anxiety, Finding Love &amp; Life-Changing Therapy<title>Jim Chapman: Overcoming Failure Anxiety, Finding Love &amp; Life-Changing Therapy</title><description>On this weeks podcast, we have Jim Chapman. You may know him from Youtube, Instagram and dare I say it... the ex husband of another high profile Youtube star. You will hear Jim speaking about his own truth, separate from the media headlines. This is Jim Chapman like you have never heard him - he actually shocked me with his honesty in this raw and unfiltered podcast. &#xA;Jim Chapman is a British Celebrity, YouTuber, presenter, model, writer and soon to be father with over 6 million loyal followers across all social media platforms. Jim along with his peers helped shape social media into what it is today.&#xA;In this podcast, Jim speaks openly about topics he has not yet discussed. This is a VERY intimate podcast, which will make you smile, laugh and even shock you. Jim talks about his personal experiences, trauma from his childhood, which most of us could never imagine and how this will shape him as a first-time father. We also talk about the curse of over thinking, love, break-ups, his new projects and... those rumours! &#xA;&#xA;Follow Jim: &#xA;YouTube - www.youtube.com/jimchapman&#xA;Instagram - https://instagram.com/JimChapman&#xA;Twitter - https://twitter.com/jimchapman &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this weeks podcast, we have Jim Chapman. You may know him from Youtube, Instagram and dare I say it... the ex husband of another high profile Youtube star. You will hear Jim speaking about his own truth, separate from the media headlines. This is Jim Chapman like you have never heard him - he actually shocked me with his honesty in this raw and unfiltered podcast. &#xA;Jim Chapman is a British Celebrity, YouTuber, presenter, model, writer and soon to be father with over 6 million loyal followers across all social media platforms. Jim along with his peers helped shape social media into what it is today.&#xA;In this podcast, Jim speaks openly about topics he has not yet discussed. This is a VERY intimate podcast, which will make you smile, laugh and even shock you. Jim talks about his personal experiences, trauma from his childhood, which most of us could never imagine and how this will shape him as a first-time father. We also talk about the curse of over thinking, love, break-ups, his new projects and... those rumours! &#xA;&#xA;Follow Jim: &#xA;YouTube - www.youtube.com/jimchapman&#xA;Instagram - https://instagram.com/JimChapman&#xA;Twitter - https://twitter.com/jimchapman &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed4b43ae-5669-4bcd-bf23-5e39245dce81/image">Jim Chapman: Overcoming Failure Anxiety, Finding Love &amp; Life-Changing Therapy<url></url></image><guid isPermaLink="false">ed4b43ae-5669-4bcd-bf23-5e39245dce81</guid><clipId></clipId><pubDate>Mon, 26 Apr 2021 03:30:00 +0000</pubDate><duration>5460</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed4b43ae-5669-4bcd-bf23-5e39245dce81/file" length="63911080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Culture Wars<title>Culture Wars</title><description>The battle lines are drawn as Tom Holland and Dominic Sandbrook get involved in this most timely of subjects.&#xA;They discuss the historical significance of culture wars from Ancient Rome to the US Civil Rights movement.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The battle lines are drawn as Tom Holland and Dominic Sandbrook get involved in this most timely of subjects.&#xA;They discuss the historical significance of culture wars from Ancient Rome to the US Civil Rights movement.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c84f95cf-ab85-4765-b31b-123ccebd76bd/image">Culture Wars<url></url></image><guid isPermaLink="false">c84f95cf-ab85-4765-b31b-123ccebd76bd</guid><clipId></clipId><pubDate>Mon, 26 Apr 2021 01:00:00 +0000</pubDate><duration>3533</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c84f95cf-ab85-4765-b31b-123ccebd76bd/file" length="54716166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Your First or Next Property (Step-by-Step) in 90 Days<title>How to Get Your First or Next Property (Step-by-Step) in 90 Days</title><description>We often have famous guests come on the BiggerPockets podcast and talk about their deals, their businesses, and their journey. Today you’ll hear from one of the biggest real estate celebrities, Brandon Turner, as he goes through the 90-day challenge, preparing you to buy your first (or next) real estate deal in the next 90 days.&#xA;You’ll hear Brandon’s story on why he went into real estate, how he grew his portfolio, and the exact steps he took to reach financial freedom and grow his portfolio to over 1,000 units! We’ll go through developing a real estate strategy, picking a niche, finding your “why”, finding a deal, marketing, financing, and calculating a real deal live on the (pre-recorded) webinar!&#xA;This is the hand-down best place to start as a newbie investor or an investor who just wants to grab some more deals in the next 90 days. These actionable steps have helped hundreds of investors across the BiggerPockets forums, and can help make you a successful real estate investor sooner!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Discovering your “why” behind investing, real estate, financial freedom&#xA;&#xA;How to find deals even in competitive markets &#xA;&#xA;&#xA;&#xA;Going over a live deal using the BiggerPockets rental property calculator&#xA;&#xA;&#xA;How to find your “home run number” that makes a deal great&#xA;&#xA;Using the L.A.P.S funnel to never run out of deals&#xA;&#xA;&#xA;&#xA;Financing and funding your first property (even with no or low money down)&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;The 90 Days Challenge&#xA;&#xA;Real Estate Investment Calculators&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show463&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We often have famous guests come on the BiggerPockets podcast and talk about their deals, their businesses, and their journey. Today you’ll hear from one of the biggest real estate celebrities, Brandon Turner, as he goes through the 90-day challenge, preparing you to buy your first (or next) real estate deal in the next 90 days.&#xA;You’ll hear Brandon’s story on why he went into real estate, how he grew his portfolio, and the exact steps he took to reach financial freedom and grow his portfolio to over 1,000 units! We’ll go through developing a real estate strategy, picking a niche, finding your “why”, finding a deal, marketing, financing, and calculating a real deal live on the (pre-recorded) webinar!&#xA;This is the hand-down best place to start as a newbie investor or an investor who just wants to grab some more deals in the next 90 days. These actionable steps have helped hundreds of investors across the BiggerPockets forums, and can help make you a successful real estate investor sooner!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Discovering your “why” behind investing, real estate, financial freedom&#xA;&#xA;How to find deals even in competitive markets &#xA;&#xA;&#xA;&#xA;Going over a live deal using the BiggerPockets rental property calculator&#xA;&#xA;&#xA;How to find your “home run number” that makes a deal great&#xA;&#xA;Using the L.A.P.S funnel to never run out of deals&#xA;&#xA;&#xA;&#xA;Financing and funding your first property (even with no or low money down)&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro Membership&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;The 90 Days Challenge&#xA;&#xA;Real Estate Investment Calculators&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show463&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cb857fe-f325-4f8f-81a8-e3fa386f522f/image">How to Get Your First or Next Property (Step-by-Step) in 90 Days<url></url></image><guid isPermaLink="false">5cb857fe-f325-4f8f-81a8-e3fa386f522f</guid><clipId></clipId><pubDate>Sun, 25 Apr 2021 06:00:00 +0000</pubDate><duration>4890</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cb857fe-f325-4f8f-81a8-e3fa386f522f/file" length="80213094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #563: Fran Lebowitz, S.E. Cupp, April Ryan<title>Ep. #563: Fran Lebowitz, S.E. Cupp, April Ryan</title><description>Bill’s guests are Fran Lebowitz, S.E. Cupp, and April Ryan. (Originally aired 4/23/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fran Lebowitz, S.E. Cupp, and April Ryan. (Originally aired 4/23/21) &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/778598b9-5362-4768-9cf1-305f09a80382/image">Ep. #563: Fran Lebowitz, S.E. Cupp, April Ryan<url></url></image><guid isPermaLink="false">778598b9-5362-4768-9cf1-305f09a80382</guid><clipId></clipId><pubDate>Sat, 24 Apr 2021 03:00:00 +0000</pubDate><duration>3575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/778598b9-5362-4768-9cf1-305f09a80382/file" length="55830537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Fundamentals That Lead to $35M of Real Estate in 1 Year with Terrance Doyle<title>The 5 Fundamentals That Lead to $35M of Real Estate in 1 Year with Terrance Doyle</title><description>Some would call Terrance Doyle a “baller”. Not because he’s done hundreds of millions of dollars in real estate transactions, or because he has done over 600 flips, or because he helps lead the Tribe of Multifamily Mentors. Terrance played college basketball, which grew into working as an NBA sports agent, garnering him access to famous coaches, players, and executives.&#xA;Terrance and a couple of his college teammates started a franchise after college, and needed somewhere to park cash. Another teammate helped Terrance buy a foreclosure at a public trustee sale, which he flipped for a sizable profit. This is when he knew that the real money was made in real estate. Between 2008 and 2014, Terrance did over 600 flips, in multiple different areas of the country.&#xA;As he learnt to build relationships and rapport with buyers, sellers, lenders, and contractors, Terrance started taking on bigger and better deals. He’s done $35,000,000 in transactions since the start of the pandemic and relies on the five basic fundamentals of real estate: know your market, be aggressive, be faster than the competition, have solid lenders, and make sure your ducks are in a row.&#xA;In This Episode We Cover:&#xA;&#xA;The 5 fundamentals of successful real estate investing&#xA;&#xA;&#xA;Going from NBA agent to full-time real estate professional &#xA;&#xA;&#xA;Finding your competitive edge and knowing where you can add value&#xA;&#xA;How to invest in a very expensive market (like Denver!)&#xA;&#xA;&#xA;Cap rates, NOI, cash on cash return, and other important metrics&#xA;&#xA;How to run your organization more efficiently, so you can do more&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Check the fulls how notes here: http://biggerpockets.com/show462&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Some would call Terrance Doyle a “baller”. Not because he’s done hundreds of millions of dollars in real estate transactions, or because he has done over 600 flips, or because he helps lead the Tribe of Multifamily Mentors. Terrance played college basketball, which grew into working as an NBA sports agent, garnering him access to famous coaches, players, and executives.&#xA;Terrance and a couple of his college teammates started a franchise after college, and needed somewhere to park cash. Another teammate helped Terrance buy a foreclosure at a public trustee sale, which he flipped for a sizable profit. This is when he knew that the real money was made in real estate. Between 2008 and 2014, Terrance did over 600 flips, in multiple different areas of the country.&#xA;As he learnt to build relationships and rapport with buyers, sellers, lenders, and contractors, Terrance started taking on bigger and better deals. He’s done $35,000,000 in transactions since the start of the pandemic and relies on the five basic fundamentals of real estate: know your market, be aggressive, be faster than the competition, have solid lenders, and make sure your ducks are in a row.&#xA;In This Episode We Cover:&#xA;&#xA;The 5 fundamentals of successful real estate investing&#xA;&#xA;&#xA;Going from NBA agent to full-time real estate professional &#xA;&#xA;&#xA;Finding your competitive edge and knowing where you can add value&#xA;&#xA;How to invest in a very expensive market (like Denver!)&#xA;&#xA;&#xA;Cap rates, NOI, cash on cash return, and other important metrics&#xA;&#xA;How to run your organization more efficiently, so you can do more&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Check the fulls how notes here: http://biggerpockets.com/show462&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c05e602b-817c-4951-8c48-1dd54caaba20/image">The 5 Fundamentals That Lead to $35M of Real Estate in 1 Year with Terrance Doyle<url></url></image><guid isPermaLink="false">c05e602b-817c-4951-8c48-1dd54caaba20</guid><clipId></clipId><pubDate>Thu, 22 Apr 2021 06:00:00 +0000</pubDate><duration>4811</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c05e602b-817c-4951-8c48-1dd54caaba20/file" length="79647229" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 2 - Nir Eyal On How To Stop Procrastinating<title>Moment 2 - Nir Eyal On How To Stop Procrastinating</title><description>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode Nir Eyal, International Best-Selling Author, lecturer and inventor explains the psychological reasoning behind our procrastination. As entrepreneurs we all have a clear vision for what we want and who we want to be. But no matter how strong this vision is, procrastination and distraction somehow find a way to stand between us and getting stuff done. Nir breaks down the science behind distraction and offers advice in how we can become ‘Indistractable’. Full Episode - https://g2ul0.app.link/cvqxeLjPEfb Nir: https://www.instagram.com/neyal99/ https://twitter.com/nireyal Watch us on YouTube - www.youtube.com/StevenBartlettYT &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode Nir Eyal, International Best-Selling Author, lecturer and inventor explains the psychological reasoning behind our procrastination. As entrepreneurs we all have a clear vision for what we want and who we want to be. But no matter how strong this vision is, procrastination and distraction somehow find a way to stand between us and getting stuff done. Nir breaks down the science behind distraction and offers advice in how we can become ‘Indistractable’. Full Episode - https://g2ul0.app.link/cvqxeLjPEfb Nir: https://www.instagram.com/neyal99/ https://twitter.com/nireyal Watch us on YouTube - www.youtube.com/StevenBartlettYT &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/494784d3-f917-4661-98ad-cbd3f12d3863/image">Moment 2 - Nir Eyal On How To Stop Procrastinating<url></url></image><guid isPermaLink="false">494784d3-f917-4661-98ad-cbd3f12d3863</guid><clipId></clipId><pubDate>Thu, 22 Apr 2021 05:00:00 +0000</pubDate><duration>565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/494784d3-f917-4661-98ad-cbd3f12d3863/file" length="5351550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Top Ten Eunuchs<title>Top Ten Eunuchs</title><description>Tom Holland and Dominic Sandbrook cross their legs and rank the best Eunuchs in history.&#xA;From religious fanatics to operatic singers, they discuss the grisly glory these young men ‘enjoyed’.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook cross their legs and rank the best Eunuchs in history.&#xA;From religious fanatics to operatic singers, they discuss the grisly glory these young men ‘enjoyed’.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d7de134-2647-40d0-b228-45d16b2b21e7/image">Top Ten Eunuchs<url></url></image><guid isPermaLink="false">3d7de134-2647-40d0-b228-45d16b2b21e7</guid><clipId></clipId><pubDate>Thu, 22 Apr 2021 01:00:00 +0000</pubDate><duration>3256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d7de134-2647-40d0-b228-45d16b2b21e7/file" length="50274048" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why 2 Industry Heavyweights Joined Forces–Tim Smith &amp; Andy Dane Carter on the Future of Real Estate<title>Why 2 Industry Heavyweights Joined Forces–Tim Smith &amp; Andy Dane Carter on the Future of Real Estate</title><description>If you’ve ever wanted to be a fly on the wall of an unfiltered conversation among two industry heavy hitters, today’s Tom Ferry Podcast Experience is for you.&#xA;I’m joined not only by Coastal Orange County Rockstar team leader Tim Smith of The Smith Group......but also investment property superstar-turned South Bay residential Rockstar Andy Dane Carter!&#xA;We cover a lot of ground, including:&#xA;-Why these two joined forces&#xA;-Their outlook for the future of real estate&#xA;-How to get listings in today’s uber-competitive market&#xA;-“The most weird and odd scenario” Andy recently experienced&#xA;-Why Tim still sees more opportunity in the ultra-luxury market&#xA; &#xA;I’ll also give you 6 steps to create a defensible position in today’s marketplace. Don’t miss this one!</description><encoded></encoded><summary>If you’ve ever wanted to be a fly on the wall of an unfiltered conversation among two industry heavy hitters, today’s Tom Ferry Podcast Experience is for you.&#xA;I’m joined not only by Coastal Orange County Rockstar team leader Tim Smith of The Smith Group......but also investment property superstar-turned South Bay residential Rockstar Andy Dane Carter!&#xA;We cover a lot of ground, including:&#xA;-Why these two joined forces&#xA;-Their outlook for the future of real estate&#xA;-How to get listings in today’s uber-competitive market&#xA;-“The most weird and odd scenario” Andy recently experienced&#xA;-Why Tim still sees more opportunity in the ultra-luxury market&#xA; &#xA;I’ll also give you 6 steps to create a defensible position in today’s marketplace. Don’t miss this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d54cdb4-cc14-46e3-9057-e593022acc7e/image">Why 2 Industry Heavyweights Joined Forces–Tim Smith &amp; Andy Dane Carter on the Future of Real Estate<url></url></image><guid isPermaLink="false">4d54cdb4-cc14-46e3-9057-e593022acc7e</guid><clipId></clipId><pubDate>Wed, 21 Apr 2021 04:00:00 -0700</pubDate><duration>4678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d54cdb4-cc14-46e3-9057-e593022acc7e/file" length="149914638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>89: Evening Routine<title>89: Evening Routine</title><description>Episode 89: The Evening Routine Morning routines get all the attention, but in this episode, Katy and Alissa argue that your evening routine may be even more important—especially for setting boundaries after work hours. Real estate doesn&#39;t naturally stop at 5pm. Clients text, agents email, and problems pop up right when you&#39;re trying to transition into family time. This episode breaks down how to intentionally shut down your workday, protect your evenings, and still run a professional, responsive business. In this episode, we cover: - Why evening routines matter more than most people realize - How to transition from work mode to family mode - Setting clear after-hours communication boundaries - What &#34;urgent&#34; really means (and what it doesn&#39;t) - How to close out emails without staying available all night - Protecting dinner, bedtime, and family routines - Using scripts to delay non-urgent conversations - Why ignoring messages actually makes things worse - How to use scheduled emails and texts after hours - Creating a physical shutdown routine for your workspace - Why sleep is a business strategy, not a luxury - Research-backed benefits of quality sleep - Bedtime routines that support better decision-making - Digital decluttering as a form of self-care - A real estate bedtime story you won&#39;t forget Real Estate Bedtime Story: A VA foreclosure, a delayed closing, and a full remodel completed before ownership—this story proves why boundaries, communication, and timing matter. Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 89: The Evening Routine Morning routines get all the attention, but in this episode, Katy and Alissa argue that your evening routine may be even more important—especially for setting boundaries after work hours. Real estate doesn&#39;t naturally stop at 5pm. Clients text, agents email, and problems pop up right when you&#39;re trying to transition into family time. This episode breaks down how to intentionally shut down your workday, protect your evenings, and still run a professional, responsive business. In this episode, we cover: - Why evening routines matter more than most people realize - How to transition from work mode to family mode - Setting clear after-hours communication boundaries - What &#34;urgent&#34; really means (and what it doesn&#39;t) - How to close out emails without staying available all night - Protecting dinner, bedtime, and family routines - Using scripts to delay non-urgent conversations - Why ignoring messages actually makes things worse - How to use scheduled emails and texts after hours - Creating a physical shutdown routine for your workspace - Why sleep is a business strategy, not a luxury - Research-backed benefits of quality sleep - Bedtime routines that support better decision-making - Digital decluttering as a form of self-care - A real estate bedtime story you won&#39;t forget Real Estate Bedtime Story: A VA foreclosure, a delayed closing, and a full remodel completed before ownership—this story proves why boundaries, communication, and timing matter. Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c41deed-b05a-4d33-a1a3-9dd9f81276a8/image">89: Evening Routine<url></url></image><guid isPermaLink="false">3c41deed-b05a-4d33-a1a3-9dd9f81276a8</guid><clipId></clipId><pubDate>Mon, 19 Apr 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c41deed-b05a-4d33-a1a3-9dd9f81276a8/file" length="56517736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Hormones Control Hunger, Eating &amp; Satiety<title>How Hormones Control Hunger, Eating &amp; Satiety</title><description>This episode I discuss how hormones from our gut, liver, pancreas and brain control our appetite--and the specific tools we can use to adjust those hormones in order to achieve specific goals. I explain the brain areas that control our desire to eat, and our desire to stop eating. I discuss a hormone we all can make that is regulated by UV-rays from sunlight that reduces our appetite. I also explain that when we eat controls our appetite and not the other way around (and how to leverage that fact). I describe how we are basically always eating until we reach a threshold level of fatty acids and amino acids in our gut and the factors that can alter that signaling and make us eat far more than we need. I also explain how insulin, glucose and glucagon work, why cholesterol is so key for ovary, adrenal, liver and testes function and how the ketogenic diet impacts glucose and thyroid levels. As always, I describe many tools: specific supplements, prescription compounds, specific types (and timing) of exercise to regulate hormones, specific timing and types of eating, ways to reduce sugar cravings by triggering release of the hormone CCK, and more.&#xA;Note: A future episode will cover Thyroid hormone. Also, I mis-spoke when explaining POMC neurons. I said “P-M-O-C” but should have said “POMC”. Apologies. The name I gave for what POMC is, however, was correct: &#34;proopiomelanocortin&#34;.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Supplements from Thorne&#xA;https://www.thorne.com/u/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:06:59) Hunger: Neural &amp; Hormonal Control&#xA;(00:08:32) Chewing &amp; Hunger&#xA;(00:11:05) Siamese Rats Reveal the Importance of Hormones In Hunger&#xA;(00:13:08) Neurons That Powerfully Control Hunger by Releasing Specific Hormones&#xA;(00:16:28) Anorexia &amp; Extreme Overeating&#xA;(00:16:57) Why Sunlight Suppresses Hunger: a-Melanocyte Stimulating Hormone (a -MSH)&#xA;(00:20:03) Blue-blockers, Injecting a-MSH: Instant Tan &amp; Priapism&#xA;(00:22:30) Ghrelin: A Hormone That Determines When You Get Hungry, &amp; That You Can Control&#xA;(00:24:40) Meal Timing Determines Hunger, Not the Other Way Around&#xA;(00:27:20) Satchin Panda, Circadian Eating &amp; Intermittent(ish) Fasting&#xA;(00:29:35) How To Rationally Adjust Meal Schedules: The 45min Per Day Rule&#xA;(00:33:02) CCK (Cholecystokinin): A Hormone In Your Gut That Says “No Mas!”&#xA;(00:34:55) Eating For Amino Acids, Fatty Acids &amp; Sugar&#xA;(00:39:05) L-Glutamine: Stimulates the Immune System &amp; Reduces Sugar Cravings&#xA;(00:43:42) Things To Avoid: Emulsifiers; Alter Gut Mucosa &amp; Nutrient Sensing&#xA;(00:49:32) “A Calorie Is NOT A Calorie” After All&#xA;(00:52:36) Insulin &amp; Glucose: Hyperglycemia, Euglycemia, &amp; Hypogylcemia&#xA;(00:56:12) The Order Your Eat Foods Matters: Managing Your Blood Glucose &amp; Glucagon&#xA;(01:02:40) Movement, Exercise &amp; GLUT-4&#xA;(01:04:50) Why Sugar Stimulates Your Appetite&#xA;(01:05:40) Keeping Blood Sugar Stable With Specific Exercises, The Power Of Insulin Sensitivity&#xA;(01:07:55) High-Intensity Exercise, Glycogen &amp; Metabolism&#xA;(01:10:28) Cholesterol, HDL, LDL &amp; Glucose Management: Ovaries, Testes, Liver, Adrenals&#xA;(01:15:00) Prescription Compounds That Reduce Blood Glucose: Metformin&#xA;(01:16:45) Berberine: A Potent Glucose Buffer That Also Adjusts Cholesterol Levels, Canker Sores&#xA;(01:22:05) Chromium, L-Carnitine, Ginseng, Caffeine, Magnesium, Stevia, Vitamin B3, &amp; Zinc&#xA;(01:24:34) Acids: Vinegar, Lemons &amp; Limes &amp; False Alkalinity&#xA;(01:26:40) Ketogenic Diets (In Brief): Effects On Blood Glucose, Thyroid Hormones&#xA;(01:28:10) Diabetes, Filtering Blood, Sweet Urine&#xA;(01:31:08) The Power of GLP-1 &amp; Yerba Mate For Controlling Appetite, Electrolytes&#xA;(01:35:19) Summary &amp; Notes About Thyroid, Estrogen, Testosterone&#xA;(01:37:20) Zero Cost &amp; Sponsor-Based Ways To Support The Huberman Lab Podcast&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode I discuss how hormones from our gut, liver, pancreas and brain control our appetite--and the specific tools we can use to adjust those hormones in order to achieve specific goals. I explain the brain areas that control our desire to eat, and our desire to stop eating. I discuss a hormone we all can make that is regulated by UV-rays from sunlight that reduces our appetite. I also explain that when we eat controls our appetite and not the other way around (and how to leverage that fact). I describe how we are basically always eating until we reach a threshold level of fatty acids and amino acids in our gut and the factors that can alter that signaling and make us eat far more than we need. I also explain how insulin, glucose and glucagon work, why cholesterol is so key for ovary, adrenal, liver and testes function and how the ketogenic diet impacts glucose and thyroid levels. As always, I describe many tools: specific supplements, prescription compounds, specific types (and timing) of exercise to regulate hormones, specific timing and types of eating, ways to reduce sugar cravings by triggering release of the hormone CCK, and more.&#xA;Note: A future episode will cover Thyroid hormone. Also, I mis-spoke when explaining POMC neurons. I said “P-M-O-C” but should have said “POMC”. Apologies. The name I gave for what POMC is, however, was correct: &#34;proopiomelanocortin&#34;.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;Supplements from Thorne&#xA;https://www.thorne.com/u/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:06:59) Hunger: Neural &amp; Hormonal Control&#xA;(00:08:32) Chewing &amp; Hunger&#xA;(00:11:05) Siamese Rats Reveal the Importance of Hormones In Hunger&#xA;(00:13:08) Neurons That Powerfully Control Hunger by Releasing Specific Hormones&#xA;(00:16:28) Anorexia &amp; Extreme Overeating&#xA;(00:16:57) Why Sunlight Suppresses Hunger: a-Melanocyte Stimulating Hormone (a -MSH)&#xA;(00:20:03) Blue-blockers, Injecting a-MSH: Instant Tan &amp; Priapism&#xA;(00:22:30) Ghrelin: A Hormone That Determines When You Get Hungry, &amp; That You Can Control&#xA;(00:24:40) Meal Timing Determines Hunger, Not the Other Way Around&#xA;(00:27:20) Satchin Panda, Circadian Eating &amp; Intermittent(ish) Fasting&#xA;(00:29:35) How To Rationally Adjust Meal Schedules: The 45min Per Day Rule&#xA;(00:33:02) CCK (Cholecystokinin): A Hormone In Your Gut That Says “No Mas!”&#xA;(00:34:55) Eating For Amino Acids, Fatty Acids &amp; Sugar&#xA;(00:39:05) L-Glutamine: Stimulates the Immune System &amp; Reduces Sugar Cravings&#xA;(00:43:42) Things To Avoid: Emulsifiers; Alter Gut Mucosa &amp; Nutrient Sensing&#xA;(00:49:32) “A Calorie Is NOT A Calorie” After All&#xA;(00:52:36) Insulin &amp; Glucose: Hyperglycemia, Euglycemia, &amp; Hypogylcemia&#xA;(00:56:12) The Order Your Eat Foods Matters: Managing Your Blood Glucose &amp; Glucagon&#xA;(01:02:40) Movement, Exercise &amp; GLUT-4&#xA;(01:04:50) Why Sugar Stimulates Your Appetite&#xA;(01:05:40) Keeping Blood Sugar Stable With Specific Exercises, The Power Of Insulin Sensitivity&#xA;(01:07:55) High-Intensity Exercise, Glycogen &amp; Metabolism&#xA;(01:10:28) Cholesterol, HDL, LDL &amp; Glucose Management: Ovaries, Testes, Liver, Adrenals&#xA;(01:15:00) Prescription Compounds That Reduce Blood Glucose: Metformin&#xA;(01:16:45) Berberine: A Potent Glucose Buffer That Also Adjusts Cholesterol Levels, Canker Sores&#xA;(01:22:05) Chromium, L-Carnitine, Ginseng, Caffeine, Magnesium, Stevia, Vitamin B3, &amp; Zinc&#xA;(01:24:34) Acids: Vinegar, Lemons &amp; Limes &amp; False Alkalinity&#xA;(01:26:40) Ketogenic Diets (In Brief): Effects On Blood Glucose, Thyroid Hormones&#xA;(01:28:10) Diabetes, Filtering Blood, Sweet Urine&#xA;(01:31:08) The Power of GLP-1 &amp; Yerba Mate For Controlling Appetite, Electrolytes&#xA;(01:35:19) Summary &amp; Notes About Thyroid, Estrogen, Testosterone&#xA;(01:37:20) Zero Cost &amp; Sponsor-Based Ways To Support The Huberman Lab Podcast&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f74728d-876d-4719-9bb3-20e6519cc94f/image">How Hormones Control Hunger, Eating &amp; Satiety<url></url></image><guid isPermaLink="false">6f74728d-876d-4719-9bb3-20e6519cc94f</guid><clipId></clipId><pubDate>Mon, 19 Apr 2021 08:30:00 +0000</pubDate><duration>5983</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f74728d-876d-4719-9bb3-20e6519cc94f/file" length="96032222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>All the Money is in Execution<title>All the Money is in Execution</title><description>I love that you’re curious and committed to exploring new ways of doing business. But don’t make the fatal mistake of letting that get in the way of the real work to be done. Watch this to find out what I mean.</description><encoded></encoded><summary>I love that you’re curious and committed to exploring new ways of doing business. But don’t make the fatal mistake of letting that get in the way of the real work to be done. Watch this to find out what I mean.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a120137-b6ee-4f3d-b0f3-5c8a643bc2c4/image">All the Money is in Execution<url></url></image><guid isPermaLink="false">6a120137-b6ee-4f3d-b0f3-5c8a643bc2c4</guid><clipId></clipId><pubDate>Mon, 19 Apr 2021 04:00:00 -0700</pubDate><duration>94</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a120137-b6ee-4f3d-b0f3-5c8a643bc2c4/file" length="3044428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth Day Opens Up About Heartbreak, Miscarriage &amp; Failure<title>Elizabeth Day Opens Up About Heartbreak, Miscarriage &amp; Failure</title><description>This week I am joined by Elizabeth Day – an English novelist, journalist and broadcaster. She was a feature writer for The Observer for the best part of a decade and currently writes for You magazine. Elizabeth has written an incredible six books and is a fellow podcaster with her critically acclaimed podcast ‘How to Fail with Elizabeth Day’ where she interviews guests who discuss what their failures taught them. The Podcast has been celebrated by celebrities, literary luminaries and is listened to by millions of people worldwide. It is with no surprise the podcast has gone on to win Day the Rising Star Award at the 2019 British Podcast Awards.&#xA;Being vulnerable is something we all find incredibly hard to do but in this episode Elizabeth was willing to be vulnerable open and honest about her truth, trauma and some of her most testing times.&#xA;&#xA;Follow Elizabeth:&#xA;Twitter - https://twitter.com/elizabday &#xA;Instagram - https://www.instagram.com/elizabday&#xA;https://www.elizabethdayonline.co.uk&#xA;Support after miscarriage - https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week I am joined by Elizabeth Day – an English novelist, journalist and broadcaster. She was a feature writer for The Observer for the best part of a decade and currently writes for You magazine. Elizabeth has written an incredible six books and is a fellow podcaster with her critically acclaimed podcast ‘How to Fail with Elizabeth Day’ where she interviews guests who discuss what their failures taught them. The Podcast has been celebrated by celebrities, literary luminaries and is listened to by millions of people worldwide. It is with no surprise the podcast has gone on to win Day the Rising Star Award at the 2019 British Podcast Awards.&#xA;Being vulnerable is something we all find incredibly hard to do but in this episode Elizabeth was willing to be vulnerable open and honest about her truth, trauma and some of her most testing times.&#xA;&#xA;Follow Elizabeth:&#xA;Twitter - https://twitter.com/elizabday &#xA;Instagram - https://www.instagram.com/elizabday&#xA;https://www.elizabethdayonline.co.uk&#xA;Support after miscarriage - https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad51affd-7cd1-4665-aa2c-89287f656324/image">Elizabeth Day Opens Up About Heartbreak, Miscarriage &amp; Failure<url></url></image><guid isPermaLink="false">ad51affd-7cd1-4665-aa2c-89287f656324</guid><clipId></clipId><pubDate>Mon, 19 Apr 2021 03:30:00 +0000</pubDate><duration>5482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad51affd-7cd1-4665-aa2c-89287f656324/file" length="64169692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1066<title>1066</title><description>It is perhaps the best known year in English history. But why has it endured in the national consciousness? Tom Holland and Dominic Sandbrook talk the Battle of Hastings, the end of the Anglo-Saxons and wonder if King Harold really was killed by an arrow in the eye.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is perhaps the best known year in English history. But why has it endured in the national consciousness? Tom Holland and Dominic Sandbrook talk the Battle of Hastings, the end of the Anglo-Saxons and wonder if King Harold really was killed by an arrow in the eye.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65f607a9-baae-4228-991c-d8a1ffa72dd2/image">1066<url></url></image><guid isPermaLink="false">65f607a9-baae-4228-991c-d8a1ffa72dd2</guid><clipId></clipId><pubDate>Mon, 19 Apr 2021 01:00:00 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65f607a9-baae-4228-991c-d8a1ffa72dd2/file" length="51118861" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Defeating the &#34;Enemy of Success&#34; with Steven Pressfield (The War of Art)<title>Defeating the &#34;Enemy of Success&#34; with Steven Pressfield (The War of Art)</title><description>It’s daunting to wake up every day and try your best at whatever it is that you do. Maybe it’s your job, maybe it’s real estate, maybe it’s writing a book. When you sit down at your desk, there’s that little voice that says “get another cup of coffee” or “just take a little email break before you start” or “you’re not going to get anything done, who are you kidding?”&#xA;This is the voice of resistance, and to author Steven Pressfield, it’s a voice that needs to be silenced and controlled at all costs. Steven should know, he wrote the book on fighting resistance, The War of Art, where he talks about how to keep up inspiration, even when there isn’t any to be found. As Steven puts it “an amateur does things when they feel like it, a professional doesn’t care how they feel, they just do it.”&#xA;This is something many real estate investors struggle with. We want to buy another property, but we get stuck in analysis paralysis, or scared off by some new type of financing, or don’t want to take on another rehab. Professionals don’t let their environment (or their own mind) tell them what they should and shouldn’t do. Professionals do what has to be done.&#xA;We also talk with Steven about his latest book A Man At Arms and why the ancient world of nobility and strength intrigued him so much. If you’ve seen any of Steven’s films, read any of Steven’s books, or just want to push through to success, you’ll love his take on writing, success, and failure.&#xA;In This Episode We Cover:&#xA;&#xA;How to push past failure, regardless of the line of work you’re in&#xA;&#xA;&#xA;Overcoming the “analysis” phase of any new venture or life dream&#xA;&#xA;How resistance plays a role in failure for many real estate investors&#xA;&#xA;&#xA;How to fight resistance so you can push through to your goals&#xA;&#xA;&#xA;The villain on the outside, and the villain within you&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;The 90 Days Challenge&#xA;&#xA;Steven&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show461&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s daunting to wake up every day and try your best at whatever it is that you do. Maybe it’s your job, maybe it’s real estate, maybe it’s writing a book. When you sit down at your desk, there’s that little voice that says “get another cup of coffee” or “just take a little email break before you start” or “you’re not going to get anything done, who are you kidding?”&#xA;This is the voice of resistance, and to author Steven Pressfield, it’s a voice that needs to be silenced and controlled at all costs. Steven should know, he wrote the book on fighting resistance, The War of Art, where he talks about how to keep up inspiration, even when there isn’t any to be found. As Steven puts it “an amateur does things when they feel like it, a professional doesn’t care how they feel, they just do it.”&#xA;This is something many real estate investors struggle with. We want to buy another property, but we get stuck in analysis paralysis, or scared off by some new type of financing, or don’t want to take on another rehab. Professionals don’t let their environment (or their own mind) tell them what they should and shouldn’t do. Professionals do what has to be done.&#xA;We also talk with Steven about his latest book A Man At Arms and why the ancient world of nobility and strength intrigued him so much. If you’ve seen any of Steven’s films, read any of Steven’s books, or just want to push through to success, you’ll love his take on writing, success, and failure.&#xA;In This Episode We Cover:&#xA;&#xA;How to push past failure, regardless of the line of work you’re in&#xA;&#xA;&#xA;Overcoming the “analysis” phase of any new venture or life dream&#xA;&#xA;How resistance plays a role in failure for many real estate investors&#xA;&#xA;&#xA;How to fight resistance so you can push through to your goals&#xA;&#xA;&#xA;The villain on the outside, and the villain within you&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;The 90 Days Challenge&#xA;&#xA;Steven&#39;s Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show461&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6edad9e7-4baa-45dd-ab5c-e9f9396a6818/image">Defeating the &#34;Enemy of Success&#34; with Steven Pressfield (The War of Art)<url></url></image><guid isPermaLink="false">6edad9e7-4baa-45dd-ab5c-e9f9396a6818</guid><clipId></clipId><pubDate>Sun, 18 Apr 2021 06:00:00 +0000</pubDate><duration>4547</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6edad9e7-4baa-45dd-ab5c-e9f9396a6818/file" length="75332823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #562: Sharon Osbourne, Ian Bremmer, Rosa Brooks<title>Ep. #562: Sharon Osbourne, Ian Bremmer, Rosa Brooks</title><description>Bill’s guests are Sharon Osbourne, Ian Bremmer, and Rosa Brooks. (Originally aired 4/16/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sharon Osbourne, Ian Bremmer, and Rosa Brooks. (Originally aired 4/16/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84291519-2a9d-4bdb-ac23-38dc9df1e205/image">Ep. #562: Sharon Osbourne, Ian Bremmer, Rosa Brooks<url></url></image><guid isPermaLink="false">84291519-2a9d-4bdb-ac23-38dc9df1e205</guid><clipId></clipId><pubDate>Sat, 17 Apr 2021 03:00:00 +0000</pubDate><duration>3504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84291519-2a9d-4bdb-ac23-38dc9df1e205/file" length="54705375" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Sleeping on a Couch to Owning 20 Units (in 2 Years!) with Robert Charles &amp; Ayoka Moss<title>From Sleeping on a Couch to Owning 20 Units (in 2 Years!) with Robert Charles &amp; Ayoka Moss</title><description>If you’re listening to the BiggerPockets podcast, you know that the only way to reach financial success is to climb the corporate ladder, right? Nope! Yet, many people still believe that the only way for them to get rich is by going above and beyond for a job, only to be let go when the company is sold or merged. This is exactly what Ayoka Moss and Robert Charles thought, until they were put in a situation where entrepreneurialism and real estate was the only option.&#xA;Ayoka had serious drive, especially after reading Rich Dad Poor Dad (a favorite of the BP community). Robert, on the other hand, was working as hard as he could, selling cars, breaking sales records, but once he was let go due to his company being bought out, he had open ears for Ayoka’s proposal. Ayoka and Robert decided to start wholesaling real estate, and had 6 failed deals before they finally found themselves making a profit. Once the money came in, they knew they had to do whatever it takes to reach success in real estate.&#xA;Now, only a couple years later, Ayoka and Robert are living rent free, with 20 units, and 35 deals done! That’s some serious change when compared to their old W2 lifestyles. Ayoka and Robert go through how they got deals done, found mentors, and most importantly, changed mindsets to tackle what really matters.&#xA;In This Episode We Cover:&#xA;&#xA;How real estate wholesaling works&#xA;&#xA;Why the corporate lifestyle doesn’t last forever for most people&#xA;&#xA;Understanding real estate before you jump in head first &#xA;&#xA;&#xA;&#xA;“Un-Labelling” yourself so you can accomplish anything&#xA;&#xA;Balancing wholesale fees with cash flowing rental properties &#xA;&#xA;&#xA;&#xA;Finding mentors and providing value so they trust you&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Grant Cardone&#xA;&#xA;Breakfast Club: Mark Whitten Explains How Easy It Is To Build Wealth With Real Estate&#xA;&#xA;Linkedin&#xA;&#xA;Amway&#xA;&#xA;Hertz&#xA;&#xA;Ty Flip Man Taylor Shares How He&#39;s Created Multiple Millionires and Many 6 Figure Earners&#xA;&#xA;Real Estate Disruptors&#xA;&#xA;PropStream&#xA;&#xA;Zillow&#xA;&#xA;Homevestors&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Podcast 452: Landing Incredible Deals Using This “Scary” Technique with Steve Trang&#xA;&#xA;Steve Trang&#xA;&#xA;Yahoo Finance&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show460&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re listening to the BiggerPockets podcast, you know that the only way to reach financial success is to climb the corporate ladder, right? Nope! Yet, many people still believe that the only way for them to get rich is by going above and beyond for a job, only to be let go when the company is sold or merged. This is exactly what Ayoka Moss and Robert Charles thought, until they were put in a situation where entrepreneurialism and real estate was the only option.&#xA;Ayoka had serious drive, especially after reading Rich Dad Poor Dad (a favorite of the BP community). Robert, on the other hand, was working as hard as he could, selling cars, breaking sales records, but once he was let go due to his company being bought out, he had open ears for Ayoka’s proposal. Ayoka and Robert decided to start wholesaling real estate, and had 6 failed deals before they finally found themselves making a profit. Once the money came in, they knew they had to do whatever it takes to reach success in real estate.&#xA;Now, only a couple years later, Ayoka and Robert are living rent free, with 20 units, and 35 deals done! That’s some serious change when compared to their old W2 lifestyles. Ayoka and Robert go through how they got deals done, found mentors, and most importantly, changed mindsets to tackle what really matters.&#xA;In This Episode We Cover:&#xA;&#xA;How real estate wholesaling works&#xA;&#xA;Why the corporate lifestyle doesn’t last forever for most people&#xA;&#xA;Understanding real estate before you jump in head first &#xA;&#xA;&#xA;&#xA;“Un-Labelling” yourself so you can accomplish anything&#xA;&#xA;Balancing wholesale fees with cash flowing rental properties &#xA;&#xA;&#xA;&#xA;Finding mentors and providing value so they trust you&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Grant Cardone&#xA;&#xA;Breakfast Club: Mark Whitten Explains How Easy It Is To Build Wealth With Real Estate&#xA;&#xA;Linkedin&#xA;&#xA;Amway&#xA;&#xA;Hertz&#xA;&#xA;Ty Flip Man Taylor Shares How He&#39;s Created Multiple Millionires and Many 6 Figure Earners&#xA;&#xA;Real Estate Disruptors&#xA;&#xA;PropStream&#xA;&#xA;Zillow&#xA;&#xA;Homevestors&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Podcast 452: Landing Incredible Deals Using This “Scary” Technique with Steve Trang&#xA;&#xA;Steve Trang&#xA;&#xA;Yahoo Finance&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show460&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de9fda42-dd0b-408a-9a11-583dd32267e3/image">From Sleeping on a Couch to Owning 20 Units (in 2 Years!) with Robert Charles &amp; Ayoka Moss<url></url></image><guid isPermaLink="false">de9fda42-dd0b-408a-9a11-583dd32267e3</guid><clipId></clipId><pubDate>Thu, 15 Apr 2021 06:00:00 +0000</pubDate><duration>5198</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de9fda42-dd0b-408a-9a11-583dd32267e3/file" length="86914391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Moment 1 - Johann Hari On Why We&#39;re Becoming Less Happy And More Lonely<title>Moment 1 - Johann Hari On Why We&#39;re Becoming Less Happy And More Lonely</title><description>In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of The Diary Of A CEO. In this episode Journalist and Author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections’, explains why as humans we are becoming less happy and more lonely. As a species, we are becoming more and more disconnected, and Johann mainly puts this down to the fact that we are being driven by ‘junk’ values. Like junk food, our ‘junk’ values seem to be attractive to us, but really only go on to harm both us and our happiness. Johann explains that only once we begin to understand our intrinsic and extrinsic motivations will we finally be free to live a more connected and happier life. Full episode - https://g2ul0.app.link/or4oJ5MOrfb Johann: https://www.instagram.com/johann.hari/ https://twitter.com/johannhari101 Watch us on Youtube - youtube.com/c/StevenBartlettYT&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of The Diary Of A CEO. In this episode Journalist and Author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections’, explains why as humans we are becoming less happy and more lonely. As a species, we are becoming more and more disconnected, and Johann mainly puts this down to the fact that we are being driven by ‘junk’ values. Like junk food, our ‘junk’ values seem to be attractive to us, but really only go on to harm both us and our happiness. Johann explains that only once we begin to understand our intrinsic and extrinsic motivations will we finally be free to live a more connected and happier life. Full episode - https://g2ul0.app.link/or4oJ5MOrfb Johann: https://www.instagram.com/johann.hari/ https://twitter.com/johannhari101 Watch us on Youtube - youtube.com/c/StevenBartlettYT&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4082eae-c5db-49df-8438-7f7d54e4ad31/image">Moment 1 - Johann Hari On Why We&#39;re Becoming Less Happy And More Lonely<url></url></image><guid isPermaLink="false">d4082eae-c5db-49df-8438-7f7d54e4ad31</guid><clipId></clipId><pubDate>Thu, 15 Apr 2021 05:00:00 +0000</pubDate><duration>430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4082eae-c5db-49df-8438-7f7d54e4ad31/file" length="3728719" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1940<title>1940</title><description>It is arguably the most important year in modern history. With the British Expeditionary Force trapped at Dunkirk, Prime Minister Neville Chamberlain replaced by the maverick Winston Churchill and France collapsing under the force of invasion, the world watched and waited to see which way the axis of power would tilt. James Holland, leading historian of the period, joins his brother Tom and Dominic Sandbrook to discuss the events of 1940.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is arguably the most important year in modern history. With the British Expeditionary Force trapped at Dunkirk, Prime Minister Neville Chamberlain replaced by the maverick Winston Churchill and France collapsing under the force of invasion, the world watched and waited to see which way the axis of power would tilt. James Holland, leading historian of the period, joins his brother Tom and Dominic Sandbrook to discuss the events of 1940.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a27e070b-9413-48dc-93e4-ad613fe59360/image">1940<url></url></image><guid isPermaLink="false">a27e070b-9413-48dc-93e4-ad613fe59360</guid><clipId></clipId><pubDate>Thu, 15 Apr 2021 01:00:00 +0000</pubDate><duration>3495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a27e070b-9413-48dc-93e4-ad613fe59360/file" length="27123776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conquering the ‘Camera Shy’ Version of Yourself with Patricia Stark<title>Conquering the ‘Camera Shy’ Version of Yourself with Patricia Stark</title><description>Hopefully by now you know my stance: Video is an absolute must in your&#xA;business.&#xA; &#xA;Yet for many, stepping front of the camera is still&#xA;extremely frightening.&#xA; &#xA;If you’re in that category, today’s Tom Ferry Podcast Experience is perfect&#xA;for you.&#xA;(You’ll actually want to watch or listen to it several times.)&#xA;Today’s guest is The Queen of Becoming “Camera Ready”– Patricia Stark.&#xA; &#xA;She overcame her own fears and now helps others – including celebrities and&#xA;well-known businesspeople – conquer their camera shyness.&#xA; &#xA;And in today’s episode, we cover the root cause of camera fear, how to come&#xA;across more “human” in your videos, how to turn nervous energy into a&#xA;positive, and much more!&#xA; &#xA;Be sure to pre-order Patricia’s book, too, coming in September!&#xA; &#xA; &#xA;In this episode, we discuss...&#xA;2:22 – Who is Patricia Stark?&#xA;6:20 – The root cause of camera fear&#xA;9:19 – Are you listening to the angel or the devil on your shoulder?&#xA;11:13 – Many celebrities once had the same growing pains you might be&#xA;feeling&#xA;12:54 – Patricia’s checklist to “crush it” on video&#xA;17:04 – Why it’s essential to have a plan before you start shooting&#xA;19:37 – How being “just like a pilot” makes shooting videos easier&#xA;22:50 – Are your videos “sexified”?&#xA;25:41 – Adopt the QVC mindset to connect with your viewers&#xA;31:10 – “Just be a teacher”&#xA;37:27 – Train your brain to create stories to draw in your viewer&#xA;41:57 – What is Calmfidence?&#xA;50:55 – How Patricia starts her day with gratitude and clarity&#xA;53:34 – Learning valuable life lessons from iconic actress Helen Hayes&#xA;56:20 – “When you face the fear, the death of fear is certain”&#xA;1:02:30 – As we sign off, Patricia adds one final HUGELY IMPORTANT piece of&#xA;advice for today’s virtual world!</description><encoded></encoded><summary>Hopefully by now you know my stance: Video is an absolute must in your&#xA;business.&#xA; &#xA;Yet for many, stepping front of the camera is still&#xA;extremely frightening.&#xA; &#xA;If you’re in that category, today’s Tom Ferry Podcast Experience is perfect&#xA;for you.&#xA;(You’ll actually want to watch or listen to it several times.)&#xA;Today’s guest is The Queen of Becoming “Camera Ready”– Patricia Stark.&#xA; &#xA;She overcame her own fears and now helps others – including celebrities and&#xA;well-known businesspeople – conquer their camera shyness.&#xA; &#xA;And in today’s episode, we cover the root cause of camera fear, how to come&#xA;across more “human” in your videos, how to turn nervous energy into a&#xA;positive, and much more!&#xA; &#xA;Be sure to pre-order Patricia’s book, too, coming in September!&#xA; &#xA; &#xA;In this episode, we discuss...&#xA;2:22 – Who is Patricia Stark?&#xA;6:20 – The root cause of camera fear&#xA;9:19 – Are you listening to the angel or the devil on your shoulder?&#xA;11:13 – Many celebrities once had the same growing pains you might be&#xA;feeling&#xA;12:54 – Patricia’s checklist to “crush it” on video&#xA;17:04 – Why it’s essential to have a plan before you start shooting&#xA;19:37 – How being “just like a pilot” makes shooting videos easier&#xA;22:50 – Are your videos “sexified”?&#xA;25:41 – Adopt the QVC mindset to connect with your viewers&#xA;31:10 – “Just be a teacher”&#xA;37:27 – Train your brain to create stories to draw in your viewer&#xA;41:57 – What is Calmfidence?&#xA;50:55 – How Patricia starts her day with gratitude and clarity&#xA;53:34 – Learning valuable life lessons from iconic actress Helen Hayes&#xA;56:20 – “When you face the fear, the death of fear is certain”&#xA;1:02:30 – As we sign off, Patricia adds one final HUGELY IMPORTANT piece of&#xA;advice for today’s virtual world!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/559e936c-d55e-4863-b845-89684bfaf8bb/image">Conquering the ‘Camera Shy’ Version of Yourself with Patricia Stark<url></url></image><guid isPermaLink="false">559e936c-d55e-4863-b845-89684bfaf8bb</guid><clipId></clipId><pubDate>Wed, 14 Apr 2021 04:00:00 -0700</pubDate><duration>3884</duration><enclosure url="https://podcasts.bajan.us/podcastitems/559e936c-d55e-4863-b845-89684bfaf8bb/file" length="124463543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Content on Instagram That Generates Real Estate Leads<title>Creating Content on Instagram That Generates Real Estate Leads</title><description>In this week&#39;s episode, Jennifer has nationally recognized real estate keynote speaker, Chelsea Peitz on the show. Chelsea teaches sales professionals how to leverage social media and technology to build a powerful personal brand and develop content that generates real leads. She is the creator and host of The Voice of Social Sales Podcast and she is the author of the book &#34;What to Post&#34; which you&#39;re going to want to grab a copy of. In this episode you&#39;ll learn:  how to optimize your Instagram account to get found, get followed and get leads the current content trends to focus on in 2021 how to re-purpose content to maximize your time how to use Instagram reels to build authority (without feeling the need to lip-sync, dance or be entertaining) how IGTV and Instagram Stories should fit into your social strategy mistakes to avoid and secret tips you didn&#39;t know  Additional Show Notes:  Buy Chelsea&#39;s book on Amazon here Find Chelsea Peitz on Instagram  Check out Chelsea&#39;s Podcast The Voice of Social Sales  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer has nationally recognized real estate keynote speaker, Chelsea Peitz on the show. Chelsea teaches sales professionals how to leverage social media and technology to build a powerful personal brand and develop content that generates real leads. She is the creator and host of The Voice of Social Sales Podcast and she is the author of the book &#34;What to Post&#34; which you&#39;re going to want to grab a copy of. In this episode you&#39;ll learn:  how to optimize your Instagram account to get found, get followed and get leads the current content trends to focus on in 2021 how to re-purpose content to maximize your time how to use Instagram reels to build authority (without feeling the need to lip-sync, dance or be entertaining) how IGTV and Instagram Stories should fit into your social strategy mistakes to avoid and secret tips you didn&#39;t know  Additional Show Notes:  Buy Chelsea&#39;s book on Amazon here Find Chelsea Peitz on Instagram  Check out Chelsea&#39;s Podcast The Voice of Social Sales  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/301db0cc-a439-4174-9dba-85f4e0a63185/image">Creating Content on Instagram That Generates Real Estate Leads<url></url></image><guid isPermaLink="false">301db0cc-a439-4174-9dba-85f4e0a63185</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/301db0cc-a439-4174-9dba-85f4e0a63185/file" length="107154624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>88: Listener Q&amp;amp;A Take 4<title>88: Listener Q&amp;amp;A Take 4</title><description>Episode 88: Listener Q&amp;A — Real Estate Tips, Lessons, and Laughs This is Part 2 of our listener Q&amp;A series, and it&#39;s packed with honest answers, real-life stories, and a few laughs along the way. From what we wish we knew as new realtors to setting boundaries, marketing strategies, teams, leads, and navigating awkward client situations, nothing is off the table. We answer questions agents are really asking—without sugarcoating or hustle culture nonsense. In this episode, we cover: - Creative (and hilarious) ways to get signs in the ground - What we wish we knew as new realtors - Why boundaries matter early in your career - Respecting other agents&#39; time and professionalism - Whether you need to &#34;network&#34; everywhere you go - How to build a sphere when you&#39;re new or in a new city - Growing your database during COVID and beyond - Postcard farming: what works and what doesn&#39;t - Helping friends who list with other agents (and why you shouldn&#39;t) - How to set communication expectations with clients - Solo vs team real estate careers - When (and if) you need an assistant - Whether brokers should provide leads to top agents - Why we don&#39;t love &#34;lead generation&#34; - Talking to new leads without feeling salesy - Handwritten notes and referral scripts that feel genuine - Protecting your energy and building a business that fits your life Episodes Mentioned: Episode 5 – Boundaries &amp; Self Care   Episode 9 – Your Database   Episode 17 – What to Do When You&#39;re New or Slow   Episode 26 – What We Wish We Knew   Episode 39 – Love Your Sphere   Episode 56 – Broker Interviews   Episode 58 – Systems 101   Episode 76 – Tax Tips for Realtors   Episode 81 – Is It Time for an Assistant?   Episode 85 – Emotional Boundaries   Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one    </description><encoded></encoded><summary>Episode 88: Listener Q&amp;A — Real Estate Tips, Lessons, and Laughs This is Part 2 of our listener Q&amp;A series, and it&#39;s packed with honest answers, real-life stories, and a few laughs along the way. From what we wish we knew as new realtors to setting boundaries, marketing strategies, teams, leads, and navigating awkward client situations, nothing is off the table. We answer questions agents are really asking—without sugarcoating or hustle culture nonsense. In this episode, we cover: - Creative (and hilarious) ways to get signs in the ground - What we wish we knew as new realtors - Why boundaries matter early in your career - Respecting other agents&#39; time and professionalism - Whether you need to &#34;network&#34; everywhere you go - How to build a sphere when you&#39;re new or in a new city - Growing your database during COVID and beyond - Postcard farming: what works and what doesn&#39;t - Helping friends who list with other agents (and why you shouldn&#39;t) - How to set communication expectations with clients - Solo vs team real estate careers - When (and if) you need an assistant - Whether brokers should provide leads to top agents - Why we don&#39;t love &#34;lead generation&#34; - Talking to new leads without feeling salesy - Handwritten notes and referral scripts that feel genuine - Protecting your energy and building a business that fits your life Episodes Mentioned: Episode 5 – Boundaries &amp; Self Care   Episode 9 – Your Database   Episode 17 – What to Do When You&#39;re New or Slow   Episode 26 – What We Wish We Knew   Episode 39 – Love Your Sphere   Episode 56 – Broker Interviews   Episode 58 – Systems 101   Episode 76 – Tax Tips for Realtors   Episode 81 – Is It Time for an Assistant?   Episode 85 – Emotional Boundaries   Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23f4a5ca-7e04-4074-8282-baa1d630a046/image">88: Listener Q&amp;amp;A Take 4<url></url></image><guid isPermaLink="false">23f4a5ca-7e04-4074-8282-baa1d630a046</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23f4a5ca-7e04-4074-8282-baa1d630a046/file" length="97133965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Testosterone &amp; Estrogen<title>How to Optimize Testosterone &amp; Estrogen</title><description>In this episode, I discuss testosterone and estrogen hormones and how they impact the brain, body, and behavior after puberty. I also discuss how various behaviors such as exercise (resistance and endurance training) and sex or observing sex impact these hormones and their levels. I ask: &#34;what specifically is it about such activities that impact testosterone and estrogen?&#34;; the resounding theme is that when our nervous system is activated in particular ways, it drives our endocrine system and vascular system to activate or repress certain hormone networks in predictable ways. I also discuss peer-reviewed studies and protocols addressing (at a mechanistic level) how light, cold and heat, and respiration (breathing) can positively or negatively impact testosterone and estrogen. We discuss specific supplements and compounds that peer-reviewed studies illustrate can adjust testosterone and estrogen levels by changing their binding to other proteins, raising them directly, or changing other hormones released from the brain and pituitary. I discuss optimization in the normal reference ranges for these hormones, and I discuss pheromones, apnea, menstrual cycles, menopause and andropause.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:26 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:50 Hormone Optimization  &#xA;00:07:00 Salutogenesis: A Powerful Way to Conceptualize Health  &#xA;00:10:03 Estrogen and Testosterone: Sources, Levels and Ratios  &#xA;00:15:46 The Power of Competition, Plus: Anxiety, Persistence and Dopamine  &#xA;00:20:58 Testosterone and Libido Pre-Ovulation  &#xA;00:21:48 Estrogen and Sexual Receptivity; Libido In Males  &#xA;00:23:10 How Sex Behavior Impacts Testosterone: Observing vs. Actual vs. Abstinence  &#xA;00:26:46 Testosterone and Prolactin: Sex Seeking vs. Pair Bonding  &#xA;00:27:30 DHEA (dehydroepiandrosterone): Effects on Levels/Ratios  &#xA;00:28:45 Behaviors That Decrease Testosterone (and Cortisol): Parenting and Prolactin  &#xA;00:31:24 How Illness Impacts Testosterone and Estrogen: Cytokines, e.g., IL-6  &#xA;00:33:20 How Exactly Do Behaviors Change Hormones?  &#xA;00:34:18 Pheromones: Miscarriage, Menstrual Cycles, Puberty Onset, and Mate Recognition  &#xA;00:43:33 Apnea: A Powerful Bi-Directional Influence On Estrogen and Testosterone  &#xA;00:47:44 Mouth vs. Nose Breathing and Hormone Levels: Effects Via Sleep and Direct Effects  &#xA;00:51:11 How Sleep Adjusts Cortisol/Testosterone and Cortisol/Estrogen Ratios  &#xA;00:53:49 O2:CO2 Ratios, Nasal Breathing During Exercise  &#xA;00:56:30 Light Viewing Patterns and Hormones: Dopamine, GnRH  &#xA;00:57:44 Spring Fever: Tyrosinase, Hair Color, Mating Frequency  &#xA;01:04:39 Specificity of Hormone Effects  &#xA;01:06:03 Temperature: Cold and Hot Gonads  &#xA;01:14:10 How To Exercise: Types, Effort Level, Sequencing  &#xA;01:21:42 Cardio/Endurance vs. Resistance Training (First or Last?) Yes, It Matters  &#xA;01:24:41 Estrogen and Menopause: Compounds That May Ameliorate/Reverse Symptoms  &#xA;01:33:18 Nutrients That Optimize The Foundation For Hormones  &#xA;01:36:00 Opioids as Severe Hormone Disruptors  &#xA;01:37:23 Testes, Antlers and Ovaries  &#xA;01:38:50 Creatine and Increasing DHT (Dihydrotestosterone)  &#xA;01:40:14 Free and Bound Testosterone: SHBG (Sex Hormone Binding Globulin), Tongat Ali  &#xA;01:43:23 Nettles, Prostate, Boron, and Blood Brain Barrier  &#xA;01:45:27 Hormone Related Cancers: Sometimes Reducing Estrogen and Testosterone Is Optimal  &#xA;01:47:43 Ecdysteroids: Mimic Mammalian Hormones  &#xA;01:51:50 Optimizing Brain Hormones: Chorionic Gonadotropin, Fadogia Agrestis  &#xA;01:57:18 Additional Compounds, Liver Toxicity, Overall Milieu  &#xA;01:59:17 Summary: And Note About Additional Related Topic Coverage Coming  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss testosterone and estrogen hormones and how they impact the brain, body, and behavior after puberty. I also discuss how various behaviors such as exercise (resistance and endurance training) and sex or observing sex impact these hormones and their levels. I ask: &#34;what specifically is it about such activities that impact testosterone and estrogen?&#34;; the resounding theme is that when our nervous system is activated in particular ways, it drives our endocrine system and vascular system to activate or repress certain hormone networks in predictable ways. I also discuss peer-reviewed studies and protocols addressing (at a mechanistic level) how light, cold and heat, and respiration (breathing) can positively or negatively impact testosterone and estrogen. We discuss specific supplements and compounds that peer-reviewed studies illustrate can adjust testosterone and estrogen levels by changing their binding to other proteins, raising them directly, or changing other hormones released from the brain and pituitary. I discuss optimization in the normal reference ranges for these hormones, and I discuss pheromones, apnea, menstrual cycles, menopause and andropause.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:26 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:50 Hormone Optimization  &#xA;00:07:00 Salutogenesis: A Powerful Way to Conceptualize Health  &#xA;00:10:03 Estrogen and Testosterone: Sources, Levels and Ratios  &#xA;00:15:46 The Power of Competition, Plus: Anxiety, Persistence and Dopamine  &#xA;00:20:58 Testosterone and Libido Pre-Ovulation  &#xA;00:21:48 Estrogen and Sexual Receptivity; Libido In Males  &#xA;00:23:10 How Sex Behavior Impacts Testosterone: Observing vs. Actual vs. Abstinence  &#xA;00:26:46 Testosterone and Prolactin: Sex Seeking vs. Pair Bonding  &#xA;00:27:30 DHEA (dehydroepiandrosterone): Effects on Levels/Ratios  &#xA;00:28:45 Behaviors That Decrease Testosterone (and Cortisol): Parenting and Prolactin  &#xA;00:31:24 How Illness Impacts Testosterone and Estrogen: Cytokines, e.g., IL-6  &#xA;00:33:20 How Exactly Do Behaviors Change Hormones?  &#xA;00:34:18 Pheromones: Miscarriage, Menstrual Cycles, Puberty Onset, and Mate Recognition  &#xA;00:43:33 Apnea: A Powerful Bi-Directional Influence On Estrogen and Testosterone  &#xA;00:47:44 Mouth vs. Nose Breathing and Hormone Levels: Effects Via Sleep and Direct Effects  &#xA;00:51:11 How Sleep Adjusts Cortisol/Testosterone and Cortisol/Estrogen Ratios  &#xA;00:53:49 O2:CO2 Ratios, Nasal Breathing During Exercise  &#xA;00:56:30 Light Viewing Patterns and Hormones: Dopamine, GnRH  &#xA;00:57:44 Spring Fever: Tyrosinase, Hair Color, Mating Frequency  &#xA;01:04:39 Specificity of Hormone Effects  &#xA;01:06:03 Temperature: Cold and Hot Gonads  &#xA;01:14:10 How To Exercise: Types, Effort Level, Sequencing  &#xA;01:21:42 Cardio/Endurance vs. Resistance Training (First or Last?) Yes, It Matters  &#xA;01:24:41 Estrogen and Menopause: Compounds That May Ameliorate/Reverse Symptoms  &#xA;01:33:18 Nutrients That Optimize The Foundation For Hormones  &#xA;01:36:00 Opioids as Severe Hormone Disruptors  &#xA;01:37:23 Testes, Antlers and Ovaries  &#xA;01:38:50 Creatine and Increasing DHT (Dihydrotestosterone)  &#xA;01:40:14 Free and Bound Testosterone: SHBG (Sex Hormone Binding Globulin), Tongat Ali  &#xA;01:43:23 Nettles, Prostate, Boron, and Blood Brain Barrier  &#xA;01:45:27 Hormone Related Cancers: Sometimes Reducing Estrogen and Testosterone Is Optimal  &#xA;01:47:43 Ecdysteroids: Mimic Mammalian Hormones  &#xA;01:51:50 Optimizing Brain Hormones: Chorionic Gonadotropin, Fadogia Agrestis  &#xA;01:57:18 Additional Compounds, Liver Toxicity, Overall Milieu  &#xA;01:59:17 Summary: And Note About Additional Related Topic Coverage Coming  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7b7cc1f-d6be-4f7e-8591-dd8c4038bdcf/image">How to Optimize Testosterone &amp; Estrogen<url></url></image><guid isPermaLink="false">a7b7cc1f-d6be-4f7e-8591-dd8c4038bdcf</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 08:00:00 +0000</pubDate><duration>7118</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7b7cc1f-d6be-4f7e-8591-dd8c4038bdcf/file" length="167840755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Check Your Routines | Mindset Monday<title>Check Your Routines | Mindset Monday</title><description>Are your routines leading you toward your goals or pulling you in the wrong direction? If you’re not achieving the results you desire right now – in the single greatest real estate economy in our lifetime – it’s time to check your routines.</description><encoded></encoded><summary>Are your routines leading you toward your goals or pulling you in the wrong direction? If you’re not achieving the results you desire right now – in the single greatest real estate economy in our lifetime – it’s time to check your routines.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a5f99a2-5c1c-4e2b-9d94-7509247be152/image">Check Your Routines | Mindset Monday<url></url></image><guid isPermaLink="false">3a5f99a2-5c1c-4e2b-9d94-7509247be152</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 04:00:00 -0700</pubDate><duration>89</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a5f99a2-5c1c-4e2b-9d94-7509247be152/file" length="2885035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Rio Ferdinand Reveals The Training Ground &amp; Dressing Room Secrets That Made United Unbeatable.<title>Rio Ferdinand Reveals The Training Ground &amp; Dressing Room Secrets That Made United Unbeatable.</title><description>This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t.&#xA;In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards.&#xA;Rio is a special guy, not least for what he’s achieved but for who he is. Today, you’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career - but also the culture required to win in your personal life. &#xA;&#xA;Follow Rio:&#xA;Instagram - https://www.instagram.com/rioferdy5&#xA;YouTube - www.youtube.com/@5magazine&#xA;Twitter - https://twitter.com/rioferdy5&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t.&#xA;In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards.&#xA;Rio is a special guy, not least for what he’s achieved but for who he is. Today, you’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career - but also the culture required to win in your personal life. &#xA;&#xA;Follow Rio:&#xA;Instagram - https://www.instagram.com/rioferdy5&#xA;YouTube - www.youtube.com/@5magazine&#xA;Twitter - https://twitter.com/rioferdy5&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1cbfdf51-4b18-41b7-a5ec-297758e99ff6/image">Rio Ferdinand Reveals The Training Ground &amp; Dressing Room Secrets That Made United Unbeatable.<url></url></image><guid isPermaLink="false">1cbfdf51-4b18-41b7-a5ec-297758e99ff6</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 03:30:00 +0000</pubDate><duration>5437</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1cbfdf51-4b18-41b7-a5ec-297758e99ff6/file" length="63636167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Wild West<title>The Wild West</title><description>Podcasting’s answer to Butch Cassidy and the Sundance Kid - that’s Tom Holland and Dominic Sandbrook of course - explore the Wild West in both fact and fiction. Does the romantic representation in both fiction and film bear any resemblance to the historical truth? And why are we still so intrigued by the myth of the American western frontier?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Podcasting’s answer to Butch Cassidy and the Sundance Kid - that’s Tom Holland and Dominic Sandbrook of course - explore the Wild West in both fact and fiction. Does the romantic representation in both fiction and film bear any resemblance to the historical truth? And why are we still so intrigued by the myth of the American western frontier?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d350376-b349-4948-bdaf-716e3a138028/image">The Wild West<url></url></image><guid isPermaLink="false">6d350376-b349-4948-bdaf-716e3a138028</guid><clipId></clipId><pubDate>Mon, 12 Apr 2021 01:00:00 +0000</pubDate><duration>3050</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d350376-b349-4948-bdaf-716e3a138028/file" length="23564885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Superpower of Listening: Get More Out of Your Conversations<title>The Superpower of Listening: Get More Out of Your Conversations</title><description>Have you ever been in a conversation where someone has had to ask you to repeat something multiple times? It’sfrustrating when you’re trying to tell someone something and they just won’t listen, but what about all the times you’ve been distracted in a conversation? There are a handful of reasons why humans aren’t great at listening, but the benefits to becoming a true listener are off the charts. Better connections, more trust, and happier relationships just to tout a few.&#xA;In her book, Listen Like You Mean It, Ximena Vengoechea talks about why listening is so important, and why we often get it wrong. Being a great listener is almost like having a super-power, you’ll be able to tell what a person wants and needs faster and more accurately. This can help in almost any business, but especially in a people-first business like real estate when you’re constantly talking to tenants, management, sellers, buyers, or agents.&#xA;Ximena goes through the 3 qualities that are most needed when becoming a great listener and how you can put yourself into “listening mode”. She also walks through how to have difficult conversations or conversations with people who aren’t the best listeners, plus what you can do to make sure that the person talking to you really feels heard. This isn’t just a crucial trait for anyone in real estate, but for anyone who wants successful relationships with the ones they love.&#xA;In This Episode We Cover:&#xA;&#xA;How user research prompted Ximena to write about listening&#xA;&#xA;&#xA;Asking good questions that help people open up more&#xA;&#xA;Cutting out the distractions and being present and mindful in a conversation &#xA;&#xA;&#xA;&#xA;Why attention tends to waver in day-to-day conversations&#xA;&#xA;The 3 most important qualities you can adopt to become a better listener&#xA;&#xA;How to be more extraverted in conversations&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show459&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever been in a conversation where someone has had to ask you to repeat something multiple times? It’sfrustrating when you’re trying to tell someone something and they just won’t listen, but what about all the times you’ve been distracted in a conversation? There are a handful of reasons why humans aren’t great at listening, but the benefits to becoming a true listener are off the charts. Better connections, more trust, and happier relationships just to tout a few.&#xA;In her book, Listen Like You Mean It, Ximena Vengoechea talks about why listening is so important, and why we often get it wrong. Being a great listener is almost like having a super-power, you’ll be able to tell what a person wants and needs faster and more accurately. This can help in almost any business, but especially in a people-first business like real estate when you’re constantly talking to tenants, management, sellers, buyers, or agents.&#xA;Ximena goes through the 3 qualities that are most needed when becoming a great listener and how you can put yourself into “listening mode”. She also walks through how to have difficult conversations or conversations with people who aren’t the best listeners, plus what you can do to make sure that the person talking to you really feels heard. This isn’t just a crucial trait for anyone in real estate, but for anyone who wants successful relationships with the ones they love.&#xA;In This Episode We Cover:&#xA;&#xA;How user research prompted Ximena to write about listening&#xA;&#xA;&#xA;Asking good questions that help people open up more&#xA;&#xA;Cutting out the distractions and being present and mindful in a conversation &#xA;&#xA;&#xA;&#xA;Why attention tends to waver in day-to-day conversations&#xA;&#xA;The 3 most important qualities you can adopt to become a better listener&#xA;&#xA;How to be more extraverted in conversations&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show459&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/838188c9-e961-408f-8273-fbf6d939635a/image">The Superpower of Listening: Get More Out of Your Conversations<url></url></image><guid isPermaLink="false">838188c9-e961-408f-8273-fbf6d939635a</guid><clipId></clipId><pubDate>Sun, 11 Apr 2021 06:00:00 +0000</pubDate><duration>4470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/838188c9-e961-408f-8273-fbf6d939635a/file" length="74902266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #561: Senator Alex Padilla, Heather McGhee, Reihan Salam<title>Ep. #561: Senator Alex Padilla, Heather McGhee, Reihan Salam</title><description>Bill’s guests are Senator Alex Padilla, Heather McGhee, and Reihan Salam. (Originally aired 4/9/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Alex Padilla, Heather McGhee, and Reihan Salam. (Originally aired 4/9/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64cb543a-e3e3-4c98-b92b-5a7ac1de4985/image">Ep. #561: Senator Alex Padilla, Heather McGhee, Reihan Salam<url></url></image><guid isPermaLink="false">64cb543a-e3e3-4c98-b92b-5a7ac1de4985</guid><clipId></clipId><pubDate>Sat, 10 Apr 2021 03:02:03 +0000</pubDate><duration>3600</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64cb543a-e3e3-4c98-b92b-5a7ac1de4985/file" length="56237865" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ditching &#34;Active Investing&#34; for More Passive Income Streams with Tamar Hermes<title>Ditching &#34;Active Investing&#34; for More Passive Income Streams with Tamar Hermes</title><description>Every real estate investor knows that things don’t always go as well as we’d like. What happens when you’re hit with a $16,000 bill to fix a sewer, or when 20 of your tenants call you all at once with problems? Some things, like those examples, make active real estate investors envy passive investors. This is why Tamar Hermes decided to go on a more passive route for real estate investing. &#xA;Tamar started at age 28, working as an executive in the television industry. She realized that she was trading her time for money, and without her job, she wouldn’t be able to pay her bills. So, she put 10% down on a duplex and started house hacking. Over time she bought more and more duplexes, some even out of her 401(k). She was an aspiring landlord, but after being hit with the situations above, she decided to sell all her units in Los Angeles and put her money into more passive income streams.&#xA;Now she’s invested in syndications, like Brandon’s Open Door Capital to be exact. This gives her far more freedom to pursue her passions in life, without having to worry about those 2 A.M. toilet calls. Tamar refers to herself as a very cautious investor, and that may be why she feels far more diversified with passive investing than active investing.&#xA;She also talks through “finding your tribe” and how Gobundance has helped her meet friends and partners within the real estate space. This doesn’t mean you need to go out and find a group, but having friends and allies within your certain niche can help move you miles ahead of the competition!&#xA;In This Episode We Cover:&#xA;&#xA;Using house hacking as a way to fuel your real estate investing &#xA;&#xA;&#xA;The difference between passive and active real estate investing&#xA;&#xA;&#xA;Finding cash flow AND appreciation when looking for rental properties&#xA;&#xA;“Upgrading your investing” and growing your investor mindset&#xA;&#xA;&#xA;Recourse vs non-recourse loans&#xA;&#xA;Finding quality agents, certified financial planners, and other partners&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Open Door Capital&#xA;&#xA;Travel Nurse Housing&#xA;&#xA;Grant Cardone&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Josh Dorkin&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show458&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every real estate investor knows that things don’t always go as well as we’d like. What happens when you’re hit with a $16,000 bill to fix a sewer, or when 20 of your tenants call you all at once with problems? Some things, like those examples, make active real estate investors envy passive investors. This is why Tamar Hermes decided to go on a more passive route for real estate investing. &#xA;Tamar started at age 28, working as an executive in the television industry. She realized that she was trading her time for money, and without her job, she wouldn’t be able to pay her bills. So, she put 10% down on a duplex and started house hacking. Over time she bought more and more duplexes, some even out of her 401(k). She was an aspiring landlord, but after being hit with the situations above, she decided to sell all her units in Los Angeles and put her money into more passive income streams.&#xA;Now she’s invested in syndications, like Brandon’s Open Door Capital to be exact. This gives her far more freedom to pursue her passions in life, without having to worry about those 2 A.M. toilet calls. Tamar refers to herself as a very cautious investor, and that may be why she feels far more diversified with passive investing than active investing.&#xA;She also talks through “finding your tribe” and how Gobundance has helped her meet friends and partners within the real estate space. This doesn’t mean you need to go out and find a group, but having friends and allies within your certain niche can help move you miles ahead of the competition!&#xA;In This Episode We Cover:&#xA;&#xA;Using house hacking as a way to fuel your real estate investing &#xA;&#xA;&#xA;The difference between passive and active real estate investing&#xA;&#xA;&#xA;Finding cash flow AND appreciation when looking for rental properties&#xA;&#xA;“Upgrading your investing” and growing your investor mindset&#xA;&#xA;&#xA;Recourse vs non-recourse loans&#xA;&#xA;Finding quality agents, certified financial planners, and other partners&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Open Door Capital&#xA;&#xA;Travel Nurse Housing&#xA;&#xA;Grant Cardone&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Josh Dorkin&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show458&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5705d199-17a2-4f77-adff-3ea70b9fa34e/image">Ditching &#34;Active Investing&#34; for More Passive Income Streams with Tamar Hermes<url></url></image><guid isPermaLink="false">5705d199-17a2-4f77-adff-3ea70b9fa34e</guid><clipId></clipId><pubDate>Thu, 08 Apr 2021 06:00:00 +0000</pubDate><duration>3910</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5705d199-17a2-4f77-adff-3ea70b9fa34e/file" length="65740168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Persia<title>Persia</title><description>It is one of the truly great civilisations in world history and yet the story of Persia has faded from view in the west. Tom Holland and Dominic Sandbrook are joined by Professor Ali Ansari to discuss Persia&#39;s extraordinary influence on the modern world.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It is one of the truly great civilisations in world history and yet the story of Persia has faded from view in the west. Tom Holland and Dominic Sandbrook are joined by Professor Ali Ansari to discuss Persia&#39;s extraordinary influence on the modern world.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d508c4d1-e914-4d3d-853f-5782acf180b8/image">Persia<url></url></image><guid isPermaLink="false">d508c4d1-e914-4d3d-853f-5782acf180b8</guid><clipId></clipId><pubDate>Thu, 08 Apr 2021 01:00:00 +0000</pubDate><duration>2775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d508c4d1-e914-4d3d-853f-5782acf180b8/file" length="21359747" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing Breakthroughs with David Collins<title>Marketing Breakthroughs with David Collins</title><description>In this episode, we sit down with David Collins, President and CEO of REAL Marketing. David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</description><encoded></encoded><summary>In this episode, we sit down with David Collins, President and CEO of REAL Marketing. David brings more than two decades of real estate marketing experience to the discussion, and provides specific and actionable insights into how you can choose a target market and outplay the competition.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/710ff58e-6674-4a49-a698-3c8c25e507cc/image">Marketing Breakthroughs with David Collins<url></url></image><guid isPermaLink="false">710ff58e-6674-4a49-a698-3c8c25e507cc</guid><clipId></clipId><pubDate>Wed, 07 Apr 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/710ff58e-6674-4a49-a698-3c8c25e507cc/file" length="36831049" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP 116 Why You Should Go ALL IN on Video + 10 Videos You Should Shoot Now!<title>EP 116 Why You Should Go ALL IN on Video + 10 Videos You Should Shoot Now!</title><description>Video is... intimidating.&#xA;Video is... uncomfortable.&#xA;Video is... time consuming.&#xA;And oh yeah, one more: Video is... ABSOLUTELY ESSENTIAL to your business!&#xA;I’m talking all things video on today’s Tom Ferry Podcast Experience. I’ll start by making a case for why you NEED to go all in on video, and then I’ll give you 10 ideas for videos you should shoot now!&#xA;Whether you’re still working up the nerve to hit that red RECORD button or a video veteran, I’ve got tips you won’t want to miss in this episode. (For instance, are you using TubeBuddy and Quora as content idea generators? I’ll show you how.)</description><encoded></encoded><summary>Video is... intimidating.&#xA;Video is... uncomfortable.&#xA;Video is... time consuming.&#xA;And oh yeah, one more: Video is... ABSOLUTELY ESSENTIAL to your business!&#xA;I’m talking all things video on today’s Tom Ferry Podcast Experience. I’ll start by making a case for why you NEED to go all in on video, and then I’ll give you 10 ideas for videos you should shoot now!&#xA;Whether you’re still working up the nerve to hit that red RECORD button or a video veteran, I’ve got tips you won’t want to miss in this episode. (For instance, are you using TubeBuddy and Quora as content idea generators? I’ll show you how.)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbde568d-6853-4c28-9467-d1e84baa424e/image">EP 116 Why You Should Go ALL IN on Video + 10 Videos You Should Shoot Now!<url></url></image><guid isPermaLink="false">cbde568d-6853-4c28-9467-d1e84baa424e</guid><clipId></clipId><pubDate>Wed, 07 Apr 2021 04:00:00 -0700</pubDate><duration>3293</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbde568d-6853-4c28-9467-d1e84baa424e/file" length="105431552" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>87: Morning Routine<title>87: Morning Routine</title><description>Episode 87: Real Estate Morning Routine—What Actually Works If you&#39;ve ever wondered what a real estate morning routine really looks like, this episode is for you. Katy and Alissa share their honest, unfiltered morning routines—no 5am alarms, no green juice pressure, and no pretending life is perfectly organized. This conversation is all about flexibility, boundaries, sleep, and creating a routine that supports your real life and business—not one that burns you out before the day even starts. In this episode, we discuss: - Why &#34;perfect&#34; morning routines are mostly unrealistic - How morning routines change with seasons of life - The importance of sleep over early wake-ups - How kids dramatically reshape your mornings - Why checking email first thing can ruin your day - Setting boundaries around morning communication - How movement improves clarity and productivity - Why consistency matters more than perfection - How to protect your mornings from other agents - Why you don&#39;t need to wake up at 5am to be successful - Stats about wake-up times, exercise, and productivity - Making your bed, tidying habits, and mental clarity - How newborns and babies reset everything - Practical ways to adapt instead of forcing routines Books Mentioned: The Miracle Morning   The Morning Habits of Highly Successful People   The Power of Habit   The 5AM Club   Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 87: Real Estate Morning Routine—What Actually Works If you&#39;ve ever wondered what a real estate morning routine really looks like, this episode is for you. Katy and Alissa share their honest, unfiltered morning routines—no 5am alarms, no green juice pressure, and no pretending life is perfectly organized. This conversation is all about flexibility, boundaries, sleep, and creating a routine that supports your real life and business—not one that burns you out before the day even starts. In this episode, we discuss: - Why &#34;perfect&#34; morning routines are mostly unrealistic - How morning routines change with seasons of life - The importance of sleep over early wake-ups - How kids dramatically reshape your mornings - Why checking email first thing can ruin your day - Setting boundaries around morning communication - How movement improves clarity and productivity - Why consistency matters more than perfection - How to protect your mornings from other agents - Why you don&#39;t need to wake up at 5am to be successful - Stats about wake-up times, exercise, and productivity - Making your bed, tidying habits, and mental clarity - How newborns and babies reset everything - Practical ways to adapt instead of forcing routines Books Mentioned: The Miracle Morning   The Morning Habits of Highly Successful People   The Power of Habit   The 5AM Club   Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d7c2a87-e4f2-420c-8403-e078b3cd6fd2/image">87: Morning Routine<url></url></image><guid isPermaLink="false">6d7c2a87-e4f2-420c-8403-e078b3cd6fd2</guid><clipId></clipId><pubDate>Mon, 05 Apr 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d7c2a87-e4f2-420c-8403-e078b3cd6fd2/file" length="69966200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Hormones Shape Sexual Development<title>How Hormones Shape Sexual Development</title><description>In this episode, I discuss how hormones such as testosterone and estrogen and their derivatives impact the early development of the brain and body and their maturation. I review published data on environmental factors shown to powerfully alter hormone pathways in animals and humans and the effects of cannabis, alcohol and cell phones on testes, sperm, ovaries and hormones. I describe the predictable relationship between genes, beard growth and balding patterns, and the importance of estrogen for brain development in people of all chromosomal sexes. Finally, I discuss how the hormones we are exposed to in the womb shape the relative length of our finger digits, the sounds our ears make (yes you read that correctly), and how those correlate with people&#39;s self-reports of their sexual preferences. As always, basic information and tools are discussed.&#xA;&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 AG1, LMNT &amp; Waking Up  &#xA;00:06:47 Announcement: Mood Meter App Works Again  &#xA;00:08:00 Maximizing Learning from the Podcast  &#xA;00:10:00 New Non-Sleep Deep Rest Protocol, Spanish Subtitles  &#xA;00:11:35 Sexual Differentiation: Hormones, Neurons &amp; Behavior  &#xA;00:14:15 Hormones Basics  &#xA;00:15:26 Sperm Meets Egg, Chromosomal Sex, Gonadal Sex  &#xA;00:17:50 Y Chromosome Inhibition of Feminization  &#xA;00:19:00 Placenta Is An Endocrine (Hormone-Producing) Organ, Adrenal Testosterone  &#xA;00:19:45 Hormonal Sex, Morphological Sex  &#xA;00:21:04 Hormones Fast &amp; Slow, Sex Steroids Can Turn On Genes  &#xA;00:23:06 Masculinization, Feminization, Demasculinization, Defeminization  &#xA;00:23:42 Primary Sexual Characteristics: DHT Drives Penis Development  &#xA;00:27:03 Secondary Sexual Characteristics  &#xA;00:27:43 Penis Sprouting: Guevedoces  &#xA;00:31:25 Estrogen, NOT Testosterone, Masculinizes The Brain  &#xA;00:33:15 Breast Development In Males: Aromatase; Puberty, &amp; Steroids in Athletes  &#xA;00:34:50 Estrogen Powerfully Controls Brain Development In All Individuals  &#xA;00:35:19 Avoiding Hormonal Disruption In Children &amp; Adults: Specific Oils, Creams, Etc.  &#xA;00:39:00 Environmental Endocrine Disruptors, Sperm Count Decline, Vincloziline  &#xA;00:44:20 Androgen Insensitivity Syndrome: Hormones Need Receptors, SARMS  &#xA;00:48:41 Estrogen Establishes “Masculine” Brain Circuits, Testosterone  &#xA;00:49:42 Cannabis, Alcohol: In Babies, Puberty &amp; Adults  &#xA;00:56:25 Cell Phone Technology: Effects On Hormones, Ovaries, &amp; Testicles  &#xA;01:02:33 Beards &amp; Baldness Patterns Around the World, DHT, 5-alpha-reductase  &#xA;01:06:39 Creatine &amp; DHT/Hair Loss  &#xA;01:08:20 Predicting Aging Rates By Pubertal Rates  &#xA;01:10:04 Hyenas, Baseball, &amp; Jumbo Clitorises: Androstenedione  &#xA;01:14:26 Intersex Moles  &#xA;01:15:40 Marijuana Plants, Pollens: Plant-To-Animal “Warfare”  &#xA;01:20:08 Finger Length Ratios, Prenatal Hormone Exposure &amp; Sexual Orientation  &#xA;01:29:13 Brain Dimorphisms with Sexual Orientation  &#xA;01:32:00 “Older Brother Effects”: Male Fetuses Might Change Mothers &amp; Subsequent Brothers  &#xA;01:35:06 The Path Forward &amp; A Warning  &#xA;01:35:55 Support &amp; Your Questions  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss how hormones such as testosterone and estrogen and their derivatives impact the early development of the brain and body and their maturation. I review published data on environmental factors shown to powerfully alter hormone pathways in animals and humans and the effects of cannabis, alcohol and cell phones on testes, sperm, ovaries and hormones. I describe the predictable relationship between genes, beard growth and balding patterns, and the importance of estrogen for brain development in people of all chromosomal sexes. Finally, I discuss how the hormones we are exposed to in the womb shape the relative length of our finger digits, the sounds our ears make (yes you read that correctly), and how those correlate with people&#39;s self-reports of their sexual preferences. As always, basic information and tools are discussed.&#xA;&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;&#xA;Thank you to our sponsors&#xA;&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 AG1, LMNT &amp; Waking Up  &#xA;00:06:47 Announcement: Mood Meter App Works Again  &#xA;00:08:00 Maximizing Learning from the Podcast  &#xA;00:10:00 New Non-Sleep Deep Rest Protocol, Spanish Subtitles  &#xA;00:11:35 Sexual Differentiation: Hormones, Neurons &amp; Behavior  &#xA;00:14:15 Hormones Basics  &#xA;00:15:26 Sperm Meets Egg, Chromosomal Sex, Gonadal Sex  &#xA;00:17:50 Y Chromosome Inhibition of Feminization  &#xA;00:19:00 Placenta Is An Endocrine (Hormone-Producing) Organ, Adrenal Testosterone  &#xA;00:19:45 Hormonal Sex, Morphological Sex  &#xA;00:21:04 Hormones Fast &amp; Slow, Sex Steroids Can Turn On Genes  &#xA;00:23:06 Masculinization, Feminization, Demasculinization, Defeminization  &#xA;00:23:42 Primary Sexual Characteristics: DHT Drives Penis Development  &#xA;00:27:03 Secondary Sexual Characteristics  &#xA;00:27:43 Penis Sprouting: Guevedoces  &#xA;00:31:25 Estrogen, NOT Testosterone, Masculinizes The Brain  &#xA;00:33:15 Breast Development In Males: Aromatase; Puberty, &amp; Steroids in Athletes  &#xA;00:34:50 Estrogen Powerfully Controls Brain Development In All Individuals  &#xA;00:35:19 Avoiding Hormonal Disruption In Children &amp; Adults: Specific Oils, Creams, Etc.  &#xA;00:39:00 Environmental Endocrine Disruptors, Sperm Count Decline, Vincloziline  &#xA;00:44:20 Androgen Insensitivity Syndrome: Hormones Need Receptors, SARMS  &#xA;00:48:41 Estrogen Establishes “Masculine” Brain Circuits, Testosterone  &#xA;00:49:42 Cannabis, Alcohol: In Babies, Puberty &amp; Adults  &#xA;00:56:25 Cell Phone Technology: Effects On Hormones, Ovaries, &amp; Testicles  &#xA;01:02:33 Beards &amp; Baldness Patterns Around the World, DHT, 5-alpha-reductase  &#xA;01:06:39 Creatine &amp; DHT/Hair Loss  &#xA;01:08:20 Predicting Aging Rates By Pubertal Rates  &#xA;01:10:04 Hyenas, Baseball, &amp; Jumbo Clitorises: Androstenedione  &#xA;01:14:26 Intersex Moles  &#xA;01:15:40 Marijuana Plants, Pollens: Plant-To-Animal “Warfare”  &#xA;01:20:08 Finger Length Ratios, Prenatal Hormone Exposure &amp; Sexual Orientation  &#xA;01:29:13 Brain Dimorphisms with Sexual Orientation  &#xA;01:32:00 “Older Brother Effects”: Male Fetuses Might Change Mothers &amp; Subsequent Brothers  &#xA;01:35:06 The Path Forward &amp; A Warning  &#xA;01:35:55 Support &amp; Your Questions  &#xA;&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91c90298-a347-4bdb-8000-94c2a51c077f/image">How Hormones Shape Sexual Development<url></url></image><guid isPermaLink="false">91c90298-a347-4bdb-8000-94c2a51c077f</guid><clipId></clipId><pubDate>Mon, 05 Apr 2021 08:00:00 +0000</pubDate><duration>5690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91c90298-a347-4bdb-8000-94c2a51c077f/file" length="133575840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>History as Entertainment<title>History as Entertainment</title><description>From re-enactment to reinforcing capitalism through the board game Monopoly. Dominic Sandbrook and Tom Holland examine the history of games and the portrayal of history in games.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From re-enactment to reinforcing capitalism through the board game Monopoly. Dominic Sandbrook and Tom Holland examine the history of games and the portrayal of history in games.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed0f9956-7b52-4f09-87dc-bb630d35d303/image">History as Entertainment<url></url></image><guid isPermaLink="false">ed0f9956-7b52-4f09-87dc-bb630d35d303</guid><clipId></clipId><pubDate>Mon, 05 Apr 2021 07:31:00 +0000</pubDate><duration>2601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed0f9956-7b52-4f09-87dc-bb630d35d303/file" length="19966992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Strengths &amp; Minimizing Weaknesses | Mindset Monday<title>Maximizing Strengths &amp; Minimizing Weaknesses | Mindset Monday</title><description>We’ve all been tested over the past year, and for many, these trying times have revealed who we really are – both good and bad. The question in today’s Mindset Monday is how do you tap into that good and leave the bad behind so you can grow from the experience?</description><encoded></encoded><summary>We’ve all been tested over the past year, and for many, these trying times have revealed who we really are – both good and bad. The question in today’s Mindset Monday is how do you tap into that good and leave the bad behind so you can grow from the experience?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec045633-fc03-41eb-bb90-23caec21274d/image">Maximizing Strengths &amp; Minimizing Weaknesses | Mindset Monday<url></url></image><guid isPermaLink="false">ec045633-fc03-41eb-bb90-23caec21274d</guid><clipId></clipId><pubDate>Mon, 05 Apr 2021 04:00:00 -0700</pubDate><duration>110</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec045633-fc03-41eb-bb90-23caec21274d/file" length="3532174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David<title>How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David</title><description>Some people are born into wealth, but none are born into success. Success needs to be earned, through pain, hard work, and perseverance.&#xA;Patrick Bet-David came to the United States during the Iranian Revolution of 1978, after already being a refugee in Germany. Patrick served in the U.S. Army and prided himself on his ability to party, but after a family health emergency, he decided enough was enough, and he became the hard-working, driven man he is today.&#xA;Now, a successful businessman, media producer, best selling author, and CEO, Patrick has a lot of wisdom to share for young and aspiring businesspeople. One of his biggest lessons: don’t waste your pain. Patrick shows how the best of the best in business, sports, or any other field are consistently putting themselves in positions where they have to fight to be the best. Patrick argues that even if you’re the best basketball player in your high school, once you go to college you may be at the bottom of the list, and once you become the best in college, you may be stuck again at the bottom of the professional leagues. This means you have to constantly change, adapt, and improve yourself to become the best of the best.&#xA;We also talk about Patrick’s book, Your Next Five Moves and how people who are masters in their skillset are thinking at least five moves ahead of their competition. Want to buy a house? What are the next 5-10 moves you could make right now to get that done. Most people do a single step, stop because it’s too hard, and leave it at that. If you want to be the best of the best, you need to think bigger and understand the importance of the sequencing of those steps.&#xA;In This Episode We Cover:&#xA;&#xA;Patrick’s journey from refugee to multi-million dollar business owner &#xA;&#xA;&#xA;Pushing yourself to perform at the highest level you possibly can&#xA;&#xA;&#xA;Giving your children values instead of material gifts&#xA;&#xA;&#xA;Thinking five steps ahead of yourself and the competition&#xA;&#xA;Going through a “Personal Identity Audit” and learning to accept yourself&#xA;&#xA;Entrepreneurship vs Intrapreneurship&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Your Next Five Moves Website&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show457&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Some people are born into wealth, but none are born into success. Success needs to be earned, through pain, hard work, and perseverance.&#xA;Patrick Bet-David came to the United States during the Iranian Revolution of 1978, after already being a refugee in Germany. Patrick served in the U.S. Army and prided himself on his ability to party, but after a family health emergency, he decided enough was enough, and he became the hard-working, driven man he is today.&#xA;Now, a successful businessman, media producer, best selling author, and CEO, Patrick has a lot of wisdom to share for young and aspiring businesspeople. One of his biggest lessons: don’t waste your pain. Patrick shows how the best of the best in business, sports, or any other field are consistently putting themselves in positions where they have to fight to be the best. Patrick argues that even if you’re the best basketball player in your high school, once you go to college you may be at the bottom of the list, and once you become the best in college, you may be stuck again at the bottom of the professional leagues. This means you have to constantly change, adapt, and improve yourself to become the best of the best.&#xA;We also talk about Patrick’s book, Your Next Five Moves and how people who are masters in their skillset are thinking at least five moves ahead of their competition. Want to buy a house? What are the next 5-10 moves you could make right now to get that done. Most people do a single step, stop because it’s too hard, and leave it at that. If you want to be the best of the best, you need to think bigger and understand the importance of the sequencing of those steps.&#xA;In This Episode We Cover:&#xA;&#xA;Patrick’s journey from refugee to multi-million dollar business owner &#xA;&#xA;&#xA;Pushing yourself to perform at the highest level you possibly can&#xA;&#xA;&#xA;Giving your children values instead of material gifts&#xA;&#xA;&#xA;Thinking five steps ahead of yourself and the competition&#xA;&#xA;Going through a “Personal Identity Audit” and learning to accept yourself&#xA;&#xA;Entrepreneurship vs Intrapreneurship&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Your Next Five Moves Website&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show457&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eda8ba10-15d7-4898-808e-f10a37186345/image">How Thinking 5 Moves Ahead Can Make You Millions with Patrick Bet-David<url></url></image><guid isPermaLink="false">eda8ba10-15d7-4898-808e-f10a37186345</guid><clipId></clipId><pubDate>Sun, 04 Apr 2021 06:00:00 +0000</pubDate><duration>3762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eda8ba10-15d7-4898-808e-f10a37186345/file" length="64440033" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>126 Multi-Family Units On a Military Salary with Erika Sleger<title>126 Multi-Family Units On a Military Salary with Erika Sleger</title><description>Anything over 100 units tends to scare many investors, especially rookie investors. How do you even get to 100 units when it’s already challenging enough to get one? That answer is simple: stack them slowly over time. That’s exactly what today’s guest, Erika Sleger, did. Erika heard about house hacking from a lecture in college, so once she graduated she decided to buy a fourplex, live in one unit, and rent out the others.&#xA;She learnt some valuable skills from that first fourplex and later sold it for a nice profit, 1031 exchanged it into an 18 unit, and started collecting rent. From there, she used her equity on the 18 unit to buy a 64 unit. Another 16 units here, some more units there, and before she knew it Erika had over 120 rental units. She acquired all of these properties through 1031 exchanges and pulling cash out via refinances for down payments.&#xA;Managing over 100 units isn’t easy, it took Erika a while to find management that worked, and she was still managing her managers. Even with the best due diligence, Erika talks through the challenges of filling and managing so many units. That’s why Erika sold her multifamily properties and moved her money into commercial real estate.&#xA;Now she owns “amazon-proof” commercial spaces for coffee shops, a daycare center, and even a car maintenance shop. These leases are triple net, and give her the flexibility to move wherever she wants in the world, without having to over-manage a property manager. This is what “the stack” done correctly looks like!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;House hacking to secure your first rental property&#xA;&#xA;Using 1031 exchanges to acquire more properties with no capital gains taxes&#xA;&#xA;&#xA;Buying LARGE multifamily properties and setting up management&#xA;&#xA;The importance of due diligence when buying multifamily and commercial&#xA;&#xA;&#xA;Triple net leases and the benefits of commercial buildings&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tony Robbins&#xA;&#xA;Walgreens&#xA;&#xA;CVS&#xA;&#xA;Starbucks&#xA;&#xA;Amazon&#xA;&#xA;BiggerPockets Podcast 253: Recession-Resistant Investing &amp; the Benefits of Buying Shopping Centers with David Puchi&#xA;&#xA;BiggerPockets Podcast 363: How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show456&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Anything over 100 units tends to scare many investors, especially rookie investors. How do you even get to 100 units when it’s already challenging enough to get one? That answer is simple: stack them slowly over time. That’s exactly what today’s guest, Erika Sleger, did. Erika heard about house hacking from a lecture in college, so once she graduated she decided to buy a fourplex, live in one unit, and rent out the others.&#xA;She learnt some valuable skills from that first fourplex and later sold it for a nice profit, 1031 exchanged it into an 18 unit, and started collecting rent. From there, she used her equity on the 18 unit to buy a 64 unit. Another 16 units here, some more units there, and before she knew it Erika had over 120 rental units. She acquired all of these properties through 1031 exchanges and pulling cash out via refinances for down payments.&#xA;Managing over 100 units isn’t easy, it took Erika a while to find management that worked, and she was still managing her managers. Even with the best due diligence, Erika talks through the challenges of filling and managing so many units. That’s why Erika sold her multifamily properties and moved her money into commercial real estate.&#xA;Now she owns “amazon-proof” commercial spaces for coffee shops, a daycare center, and even a car maintenance shop. These leases are triple net, and give her the flexibility to move wherever she wants in the world, without having to over-manage a property manager. This is what “the stack” done correctly looks like!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;House hacking to secure your first rental property&#xA;&#xA;Using 1031 exchanges to acquire more properties with no capital gains taxes&#xA;&#xA;&#xA;Buying LARGE multifamily properties and setting up management&#xA;&#xA;The importance of due diligence when buying multifamily and commercial&#xA;&#xA;&#xA;Triple net leases and the benefits of commercial buildings&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tony Robbins&#xA;&#xA;Walgreens&#xA;&#xA;CVS&#xA;&#xA;Starbucks&#xA;&#xA;Amazon&#xA;&#xA;BiggerPockets Podcast 253: Recession-Resistant Investing &amp; the Benefits of Buying Shopping Centers with David Puchi&#xA;&#xA;BiggerPockets Podcast 363: How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show456&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/345f4057-9e9f-4a56-845a-31db90ad2438/image">126 Multi-Family Units On a Military Salary with Erika Sleger<url></url></image><guid isPermaLink="false">345f4057-9e9f-4a56-845a-31db90ad2438</guid><clipId></clipId><pubDate>Thu, 01 Apr 2021 06:00:00 +0000</pubDate><duration>3296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/345f4057-9e9f-4a56-845a-31db90ad2438/file" length="55931379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elizabeth I<title>Elizabeth I</title><description>She famously claimed to have the heart and stomach of a king and remains one of Britain’s most talked about monarchs, despite having reigned more than 400 years ago. Tracy Borman, author of the acclaimed Elizabeth’s Women, joins Tom Holland and Dominic Sandbrook to discuss Elizabeth I.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>She famously claimed to have the heart and stomach of a king and remains one of Britain’s most talked about monarchs, despite having reigned more than 400 years ago. Tracy Borman, author of the acclaimed Elizabeth’s Women, joins Tom Holland and Dominic Sandbrook to discuss Elizabeth I.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e53a4604-8615-44d4-ba5b-d6b5c3b5d50d/image">Elizabeth I<url></url></image><guid isPermaLink="false">e53a4604-8615-44d4-ba5b-d6b5c3b5d50d</guid><clipId></clipId><pubDate>Thu, 01 Apr 2021 01:00:00 +0000</pubDate><duration>2700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e53a4604-8615-44d4-ba5b-d6b5c3b5d50d/file" length="41386736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP 115 80 Minutes of Killer Hands-On Real Estate Expertise from Tom Toole<title>EP 115 80 Minutes of Killer Hands-On Real Estate Expertise from Tom Toole</title><description>Do you set appointments with yourself?Tom Toole does, and as a result, he went from being “stuck” at 35 deals per year to 355 closed transactions in 2020 – over the span of about 11 years.&#xA;He’s my guest on today’s Tom Ferry Podcast Experience, and if I were you, I’d make an appointment with yourself to watch (or listen) to this episode multiple times.&#xA;If you’ve ever wanted to hear straightforward, real-world advice direct from a top-producing agent, this podcast is exactly what you’ve been looking for.&#xA;We cover everything from the importance of daily disciplines, to mindset, to video ideas, to tech tools he uses and much, much more. We also “role play” quite a bit so you can see how Tom’s mastery of scripts and objection handlers in action.&#xA;Don’t miss out on Tom’s expert insights into running your real estate business efficiently!</description><encoded></encoded><summary>Do you set appointments with yourself?Tom Toole does, and as a result, he went from being “stuck” at 35 deals per year to 355 closed transactions in 2020 – over the span of about 11 years.&#xA;He’s my guest on today’s Tom Ferry Podcast Experience, and if I were you, I’d make an appointment with yourself to watch (or listen) to this episode multiple times.&#xA;If you’ve ever wanted to hear straightforward, real-world advice direct from a top-producing agent, this podcast is exactly what you’ve been looking for.&#xA;We cover everything from the importance of daily disciplines, to mindset, to video ideas, to tech tools he uses and much, much more. We also “role play” quite a bit so you can see how Tom’s mastery of scripts and objection handlers in action.&#xA;Don’t miss out on Tom’s expert insights into running your real estate business efficiently!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3581fc75-8da8-43fa-9b46-699a707c814b/image">EP 115 80 Minutes of Killer Hands-On Real Estate Expertise from Tom Toole<url></url></image><guid isPermaLink="false">3581fc75-8da8-43fa-9b46-699a707c814b</guid><clipId></clipId><pubDate>Wed, 31 Mar 2021 04:00:00 -0700</pubDate><duration>4909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3581fc75-8da8-43fa-9b46-699a707c814b/file" length="157135514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>86: Listener Q&amp;amp;A Take 3<title>86: Listener Q&amp;amp;A Take 3</title><description>Episode 86: Real Estate Q &amp; A—Your Top Questions Answered In this listener-driven real estate Q &amp; A episode, Katy and Alissa set a 40-minute timer and answer as many submitted questions as possible. From imposter syndrome and overwhelm to FHA buyers, appraisals, and organization, this episode is packed with practical, real-world advice agents can actually use. This is part one of a two-part Q &amp; A series, with part two airing in two weeks. In this episode, we cover: - Favorite podcasts, books, and business resources - Daily habits that keep real estate businesses grounded - How FHA buyers can compete in a hot seller&#39;s market - Creative strategies beyond price in multiple-offer situations - How to talk to buyers about &#34;overpaying&#34; - What to do when an appraisal comes in low - How to prep sellers for appraisal outcomes - Whether or not we use a real estate coach - Free resources new agents should use before paying for coaching - How to overcome imposter syndrome as a new agent - Building confidence without sales numbers - How to prioritize your to-do list when overwhelmed - Why email and transaction check-ins come first - The importance of an office day - How to stay organized when working in multiple spaces - What happens when a seller wants to back out of a contract - A quick update on Systems 101 enrollment - A toast to Renee Mueller and the Keller Williams Elite team in Nebraska Resources Mentioned: Episode 17: What to Do When You&#39;re New or Slow   Episode 26: What We Wish We Knew   Episode 28: Appraisals   Episode 37: Designations   Episode 58: Systems 101   Episode 78: Office Day   Episode 84: Things We Say to Clients   Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 86: Real Estate Q &amp; A—Your Top Questions Answered In this listener-driven real estate Q &amp; A episode, Katy and Alissa set a 40-minute timer and answer as many submitted questions as possible. From imposter syndrome and overwhelm to FHA buyers, appraisals, and organization, this episode is packed with practical, real-world advice agents can actually use. This is part one of a two-part Q &amp; A series, with part two airing in two weeks. In this episode, we cover: - Favorite podcasts, books, and business resources - Daily habits that keep real estate businesses grounded - How FHA buyers can compete in a hot seller&#39;s market - Creative strategies beyond price in multiple-offer situations - How to talk to buyers about &#34;overpaying&#34; - What to do when an appraisal comes in low - How to prep sellers for appraisal outcomes - Whether or not we use a real estate coach - Free resources new agents should use before paying for coaching - How to overcome imposter syndrome as a new agent - Building confidence without sales numbers - How to prioritize your to-do list when overwhelmed - Why email and transaction check-ins come first - The importance of an office day - How to stay organized when working in multiple spaces - What happens when a seller wants to back out of a contract - A quick update on Systems 101 enrollment - A toast to Renee Mueller and the Keller Williams Elite team in Nebraska Resources Mentioned: Episode 17: What to Do When You&#39;re New or Slow   Episode 26: What We Wish We Knew   Episode 28: Appraisals   Episode 37: Designations   Episode 58: Systems 101   Episode 78: Office Day   Episode 84: Things We Say to Clients   Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbc0147f-c13c-4ce1-b3ac-a24542f669be/image">86: Listener Q&amp;amp;A Take 3<url></url></image><guid isPermaLink="false">fbc0147f-c13c-4ce1-b3ac-a24542f669be</guid><clipId></clipId><pubDate>Mon, 29 Mar 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbc0147f-c13c-4ce1-b3ac-a24542f669be/file" length="62677409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science of Emotions &amp; Relationships<title>The Science of Emotions &amp; Relationships</title><description>In this episode, I discuss the biology of emotions and moods in the context of relationships. I focus on the science of how early infant-caregiver attachment, combined with adolescence and puberty shape our adult patterns of attachment. I explain the three universal aspects of emotions, the reality of right-brain versus left-brain personalities, and how the roots of adult attachment are also grounded in specific aspects of puberty. I review what factors determine when puberty starts and ends, and the role of oxytocin and other chemicals in controlling how we perceive and remember others. As always, I refer to various practical tools including new tools for understanding and predicting our emotions before they occur, and neurochemicals that shape human connection.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:32 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:10 Announcing New Cost-Free Resources: Captions, NSDR Link  &#xA;00:07:40 Emotions: Subjective Yet Tractable  &#xA;00:10:53 To Understand Your Emotions: Look At Infancy &amp; Puberty  &#xA;00:15:21 Your First Feeling Was Anxiety  &#xA;00:17:36 What Are “Healthy Emotions”?  &#xA;00:19:03 Digital Tool For Predicting Your Emotions: Mood Meter App  &#xA;00:21:08 The Architecture Of A Feeling: (At Least) 3 Key Questions To Ask Yourself  &#xA;00:24:00 You Are An Infant: Bonds &amp; Predictions  &#xA;00:27:57 Attachment Style Hinges On How You Handle Disappointment  &#xA;00:32:40 “Glue Points” Of Emotional Bonds: Gaze, Voice, Affect, Touch, (&amp; Written)  &#xA;00:36:34 “Emotional Health”: Awareness of the Interoceptive-Exteroceptive Dynamic  &#xA;00:37:50 An Exercise: Controlling Interoceptive-Exteroceptive Bias  &#xA;00:42:19 Getting Out Of Your Head: The Attentional Aperture  &#xA;00:46:59 Puberty: Biology &amp; Emotions On Deliberate Overdrive  &#xA;00:47:58 Bodyfat &amp; Puberty: The Leptin Connection  &#xA;00:50:34 Pheromones: Mates, Timing Puberty, Spontaneous Miscarriage  &#xA;00:54:37 Kisspeptin: Robust Trigger Of Puberty &amp; Performance Enhancing Agent  &#xA;00:58:26 Neuroplasticity Of Emotions: Becoming Specialists &amp; Testing Emotional Bonds  &#xA;01:00:25 Testing Driving Brain Circuits For Emotion: Dispersal  &#xA;01:07:48 Science-Based Recommendations for Adolescents and Teens: The Autonomy Buffet  &#xA;01:11:05 “Right-Brain Versus Left-Brain People”: Facts Versus Lies  &#xA;01:14:18 Left Brain = Language, Right Brain = Spatial Awareness  &#xA;01:16:15 How To Recognize “Right Brain Activity” In Speech: Prosody  &#xA;01:18:32 Oxytocin: The Molecule of Synchronizing States  &#xA;01:20:09 Mirror Neurons: Are Not For “Empathy”, Maybe For Predicting Behavior  &#xA;01:23:00 Promoting Trust &amp; Monogamy  &#xA;01:27:00 Ways To Increase Oxytocin  &#xA;01:28:34 Vasopressin: Aphrodisiac, Non-Monogamy and Anti-Bed-Wetting Qualities  &#xA;01:30:43 Bonding Bodies, Not Just Minds: Vagus Nerve, Depression Relief Via the Body  &#xA;01:35:18 A Powerful Tool For Enhancing Range &amp; Depth of Emotional Experience  &#xA;01:36:43 MDMA and Other Psychedelic Compounds: Building A Framework  &#xA;01:38:54 Roundup, Various Forms of Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss the biology of emotions and moods in the context of relationships. I focus on the science of how early infant-caregiver attachment, combined with adolescence and puberty shape our adult patterns of attachment. I explain the three universal aspects of emotions, the reality of right-brain versus left-brain personalities, and how the roots of adult attachment are also grounded in specific aspects of puberty. I review what factors determine when puberty starts and ends, and the role of oxytocin and other chemicals in controlling how we perceive and remember others. As always, I refer to various practical tools including new tools for understanding and predicting our emotions before they occur, and neurochemicals that shape human connection.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:32 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:10 Announcing New Cost-Free Resources: Captions, NSDR Link  &#xA;00:07:40 Emotions: Subjective Yet Tractable  &#xA;00:10:53 To Understand Your Emotions: Look At Infancy &amp; Puberty  &#xA;00:15:21 Your First Feeling Was Anxiety  &#xA;00:17:36 What Are “Healthy Emotions”?  &#xA;00:19:03 Digital Tool For Predicting Your Emotions: Mood Meter App  &#xA;00:21:08 The Architecture Of A Feeling: (At Least) 3 Key Questions To Ask Yourself  &#xA;00:24:00 You Are An Infant: Bonds &amp; Predictions  &#xA;00:27:57 Attachment Style Hinges On How You Handle Disappointment  &#xA;00:32:40 “Glue Points” Of Emotional Bonds: Gaze, Voice, Affect, Touch, (&amp; Written)  &#xA;00:36:34 “Emotional Health”: Awareness of the Interoceptive-Exteroceptive Dynamic  &#xA;00:37:50 An Exercise: Controlling Interoceptive-Exteroceptive Bias  &#xA;00:42:19 Getting Out Of Your Head: The Attentional Aperture  &#xA;00:46:59 Puberty: Biology &amp; Emotions On Deliberate Overdrive  &#xA;00:47:58 Bodyfat &amp; Puberty: The Leptin Connection  &#xA;00:50:34 Pheromones: Mates, Timing Puberty, Spontaneous Miscarriage  &#xA;00:54:37 Kisspeptin: Robust Trigger Of Puberty &amp; Performance Enhancing Agent  &#xA;00:58:26 Neuroplasticity Of Emotions: Becoming Specialists &amp; Testing Emotional Bonds  &#xA;01:00:25 Testing Driving Brain Circuits For Emotion: Dispersal  &#xA;01:07:48 Science-Based Recommendations for Adolescents and Teens: The Autonomy Buffet  &#xA;01:11:05 “Right-Brain Versus Left-Brain People”: Facts Versus Lies  &#xA;01:14:18 Left Brain = Language, Right Brain = Spatial Awareness  &#xA;01:16:15 How To Recognize “Right Brain Activity” In Speech: Prosody  &#xA;01:18:32 Oxytocin: The Molecule of Synchronizing States  &#xA;01:20:09 Mirror Neurons: Are Not For “Empathy”, Maybe For Predicting Behavior  &#xA;01:23:00 Promoting Trust &amp; Monogamy  &#xA;01:27:00 Ways To Increase Oxytocin  &#xA;01:28:34 Vasopressin: Aphrodisiac, Non-Monogamy and Anti-Bed-Wetting Qualities  &#xA;01:30:43 Bonding Bodies, Not Just Minds: Vagus Nerve, Depression Relief Via the Body  &#xA;01:35:18 A Powerful Tool For Enhancing Range &amp; Depth of Emotional Experience  &#xA;01:36:43 MDMA and Other Psychedelic Compounds: Building A Framework  &#xA;01:38:54 Roundup, Various Forms of Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98f1e54a-ab0a-4f94-9a68-e4a30c468318/image">The Science of Emotions &amp; Relationships<url></url></image><guid isPermaLink="false">98f1e54a-ab0a-4f94-9a68-e4a30c468318</guid><clipId></clipId><pubDate>Mon, 29 Mar 2021 08:00:00 +0000</pubDate><duration>5862</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98f1e54a-ab0a-4f94-9a68-e4a30c468318/file" length="137698460" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Story of Your Life: Victor or Victim?<title>The Story of Your Life: Victor or Victim?</title><description>Excuses are easy. You can keep using them to dwell on challenges past and present... OR you can grab your life by the reins and take control of your future. If you’re making excuses instead of creating the life you want, I strongly encourage you to watch or listen to today’s Mindset Monday. It’s time to stop being the victim and start being the victor.</description><encoded></encoded><summary>Excuses are easy. You can keep using them to dwell on challenges past and present... OR you can grab your life by the reins and take control of your future. If you’re making excuses instead of creating the life you want, I strongly encourage you to watch or listen to today’s Mindset Monday. It’s time to stop being the victim and start being the victor.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9fb7240-57cf-4084-ac2e-11ae9af37adb/image">The Story of Your Life: Victor or Victim?<url></url></image><guid isPermaLink="false">d9fb7240-57cf-4084-ac2e-11ae9af37adb</guid><clipId></clipId><pubDate>Mon, 29 Mar 2021 04:00:00 -0700</pubDate><duration>149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9fb7240-57cf-4084-ac2e-11ae9af37adb/file" length="4799512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ant Middleton Opens Up About His Personal Demons, Being &#34;Cancelled&#34; &amp; His Spirituality<title>Ant Middleton Opens Up About His Personal Demons, Being &#34;Cancelled&#34; &amp; His Spirituality</title><description>Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly respected authority when it comes to survival and endurance techniques due to his experience within the elite and special forces. He went on to become of only a handful of those able to complete the military’s gruelling “Holy Trinity”, serving with the Paras, the Royal Marines and Special Forces (in the Special Boat Service, sister force of the SAS). He has served on military tours of Northern Ireland, Macedonia (peacekeeping), Sierra Leone and Afghanistan (in 2007 and 2008). &#xA;Ant has remained grounded in a philosophy of embracing personal power and individual responsibility at all times. Ant has a very straightforward view of manhood and describes his peers as &#39;military alpha males&#39;. Ant readily admits that he has been &#39;exposed&#39; to so much that it&#39;s almost impossible for him to feel an adrenaline rush at this stage in his life... &#xA;Most recently Ant has been caught up in a media storm after Channel 4 axed him from SAS: Who Dares Wins after five years, the broadcaster said that ant’s &#39;views and values we not aligned to theirs&#39;. &#xA;This is his first in-depth conversation he recorded since he was “cancelled”. Ant, Thank you for your honesty. This weeks episode entitled &#39;Ant Middleton Opens Up About His Personal Demons, Being &#34;Cancelled&#34; &amp; His Spirituality&#39; &#xA;&#xA;Follow Ant:&#xA;Instagram - https://www.instagram.com/antmiddleton &#xA;Twitter - https://twitter.com/antmiddleton &#xA;Website - https://www.antmiddleton.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly respected authority when it comes to survival and endurance techniques due to his experience within the elite and special forces. He went on to become of only a handful of those able to complete the military’s gruelling “Holy Trinity”, serving with the Paras, the Royal Marines and Special Forces (in the Special Boat Service, sister force of the SAS). He has served on military tours of Northern Ireland, Macedonia (peacekeeping), Sierra Leone and Afghanistan (in 2007 and 2008). &#xA;Ant has remained grounded in a philosophy of embracing personal power and individual responsibility at all times. Ant has a very straightforward view of manhood and describes his peers as &#39;military alpha males&#39;. Ant readily admits that he has been &#39;exposed&#39; to so much that it&#39;s almost impossible for him to feel an adrenaline rush at this stage in his life... &#xA;Most recently Ant has been caught up in a media storm after Channel 4 axed him from SAS: Who Dares Wins after five years, the broadcaster said that ant’s &#39;views and values we not aligned to theirs&#39;. &#xA;This is his first in-depth conversation he recorded since he was “cancelled”. Ant, Thank you for your honesty. This weeks episode entitled &#39;Ant Middleton Opens Up About His Personal Demons, Being &#34;Cancelled&#34; &amp; His Spirituality&#39; &#xA;&#xA;Follow Ant:&#xA;Instagram - https://www.instagram.com/antmiddleton &#xA;Twitter - https://twitter.com/antmiddleton &#xA;Website - https://www.antmiddleton.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51c2a772-813f-44fd-bb31-0bb73a26748b/image">Ant Middleton Opens Up About His Personal Demons, Being &#34;Cancelled&#34; &amp; His Spirituality<url></url></image><guid isPermaLink="false">51c2a772-813f-44fd-bb31-0bb73a26748b</guid><clipId></clipId><pubDate>Mon, 29 Mar 2021 03:30:00 +0000</pubDate><duration>5916</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51c2a772-813f-44fd-bb31-0bb73a26748b/file" length="69379553" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Communism<title>Communism</title><description>It was one of the great political ideologies of the 20th century, vying with capitalism for supremacy.&#xA;Now communism has retreated from the political mainstream having failed to create the utopia of a classless society.&#xA;Dominic Sandbrook and Tom Holland discuss the origins of communism as a theory and the frequently repressive attempts to govern by its principles.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It was one of the great political ideologies of the 20th century, vying with capitalism for supremacy.&#xA;Now communism has retreated from the political mainstream having failed to create the utopia of a classless society.&#xA;Dominic Sandbrook and Tom Holland discuss the origins of communism as a theory and the frequently repressive attempts to govern by its principles.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/091921cc-5577-4ccd-be12-40e6b35e1d4a/image">Communism<url></url></image><guid isPermaLink="false">091921cc-5577-4ccd-be12-40e6b35e1d4a</guid><clipId></clipId><pubDate>Mon, 29 Mar 2021 02:00:00 +0000</pubDate><duration>3093</duration><enclosure url="https://podcasts.bajan.us/podcastitems/091921cc-5577-4ccd-be12-40e6b35e1d4a/file" length="23902029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mixtapes to Millions in Real Estate with DJ Envy and Cesar Pina<title>Mixtapes to Millions in Real Estate with DJ Envy and Cesar Pina</title><description>You’ve probably heard of The Breakfast Club, the morning radio show in over 90 markets that covers everything from hip hop culture, to celebrity gossip, to politics and more. If you&#39;ve listened, you may recognize DJ Envy’s voice. He’s here today with his partner Cesar Pina, to talk real estate, seminars, and business.&#xA;DJ Envy grew up in Queens, New York, and was neighbors with a successful DJ. After he heard how much money DJs were making in the city, he decided to start DJ-ing himself, and began releasing mixtapes. As his success grew, he started working for a radio station and landed a morning show, which later became known as The Breakfast Club.&#xA;After buying his first house and later selling it due to a long commute, Envy walked away with around $80,000. He was hooked, and knew that real estate was a long-term way for him to build his wealth and create success for him and his family. He started out buying a house every year and selling it a year later, then bought some homes in Detroit for $15,000 that sold for over $260,000! Envy wanted to get more into real estate, so he was introduced to Cesar.&#xA;Cesar was serving time in prison when he first learnt about real estate investing. Once he was released, he decided to jump in. He bought single family homes, then small multifamily homes, then went on to commercial buildings. Now, heowns more than 1,600 units and flips anywhere from 60 to 80 houses per year! His new book, Flipping Keys, comes out later this month.&#xA;Cesar and Envy became an unstoppable duo, and now they&#39;re teaching others how they too can buy rentals and flip houses. They see this as a way to serve their community and let those who may be unaware of real estate investing have a chance at success and financial freedom.&#xA;In This Episode We Cover:&#xA;&#xA;How DJ Envy started buying and flipping homes &#xA;&#xA;&#xA;Buying homes under market value to make high profits&#xA;&#xA;Why house hacking is the best way to get started in real estate&#xA;&#xA;&#xA;Buying in Detroit during the early days of the recession &#xA;&#xA;&#xA;How to use other people’s money (OPM) to fund your deals&#xA;&#xA;Why most real estate seminars take more than they give to attendees&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show455&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You’ve probably heard of The Breakfast Club, the morning radio show in over 90 markets that covers everything from hip hop culture, to celebrity gossip, to politics and more. If you&#39;ve listened, you may recognize DJ Envy’s voice. He’s here today with his partner Cesar Pina, to talk real estate, seminars, and business.&#xA;DJ Envy grew up in Queens, New York, and was neighbors with a successful DJ. After he heard how much money DJs were making in the city, he decided to start DJ-ing himself, and began releasing mixtapes. As his success grew, he started working for a radio station and landed a morning show, which later became known as The Breakfast Club.&#xA;After buying his first house and later selling it due to a long commute, Envy walked away with around $80,000. He was hooked, and knew that real estate was a long-term way for him to build his wealth and create success for him and his family. He started out buying a house every year and selling it a year later, then bought some homes in Detroit for $15,000 that sold for over $260,000! Envy wanted to get more into real estate, so he was introduced to Cesar.&#xA;Cesar was serving time in prison when he first learnt about real estate investing. Once he was released, he decided to jump in. He bought single family homes, then small multifamily homes, then went on to commercial buildings. Now, heowns more than 1,600 units and flips anywhere from 60 to 80 houses per year! His new book, Flipping Keys, comes out later this month.&#xA;Cesar and Envy became an unstoppable duo, and now they&#39;re teaching others how they too can buy rentals and flip houses. They see this as a way to serve their community and let those who may be unaware of real estate investing have a chance at success and financial freedom.&#xA;In This Episode We Cover:&#xA;&#xA;How DJ Envy started buying and flipping homes &#xA;&#xA;&#xA;Buying homes under market value to make high profits&#xA;&#xA;Why house hacking is the best way to get started in real estate&#xA;&#xA;&#xA;Buying in Detroit during the early days of the recession &#xA;&#xA;&#xA;How to use other people’s money (OPM) to fund your deals&#xA;&#xA;Why most real estate seminars take more than they give to attendees&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show455&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fe89224-073a-46e1-801f-68f62582b321/image">Mixtapes to Millions in Real Estate with DJ Envy and Cesar Pina<url></url></image><guid isPermaLink="false">8fe89224-073a-46e1-801f-68f62582b321</guid><clipId></clipId><pubDate>Sun, 28 Mar 2021 06:00:00 +0000</pubDate><duration>3918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fe89224-073a-46e1-801f-68f62582b321/file" length="65879732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #560: Christopher Krebs, Caitlin Flanagan, Bret Stephens<title>Ep. #560: Christopher Krebs, Caitlin Flanagan, Bret Stephens</title><description>Bill’s guests are Christopher Krebs, Caitlin Flanagan, and Bret Stephens. (Originally aired 3/26/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Christopher Krebs, Caitlin Flanagan, and Bret Stephens. (Originally aired 3/26/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/097fa77e-071a-4346-ac61-814e780436df/image">Ep. #560: Christopher Krebs, Caitlin Flanagan, Bret Stephens<url></url></image><guid isPermaLink="false">097fa77e-071a-4346-ac61-814e780436df</guid><clipId></clipId><pubDate>Sat, 27 Mar 2021 03:00:00 +0000</pubDate><duration>3335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/097fa77e-071a-4346-ac61-814e780436df/file" length="51988060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Retiring in 2 years Through “Aggressive” Rental Property Investing with Rachel Richards<title>Retiring in 2 years Through “Aggressive” Rental Property Investing with Rachel Richards</title><description>Retiring via passive income is why most people get into real estate, but rarely does someone accomplish that goal within just two years! Rachel Richards, real estate investor, agent, and author of Money Honey shares her story of aggressive real estate acquisition. All purchased, by the way, with at least 20% down!&#xA;While her friends in high school may have been reading for fun, Rachel was reading Rich Dad Poor Dad and trying to find the best way to become financially free. After she graduated from college she took jobs where she felt underappreciated and at some points, humiliated. She realized that this was not the path she would go down, and started investing shortly after in 2017. By 2018, Rachel and her husband had acquired 38 doors. Yes, you heard that right, 38 doors in under two years!&#xA;These rental properties allowed Rachel and her husband to retire, as they were making six-figure incomes solely from their properties alone. This didn’t mean two years in she was still a rookie. Far from it actually. Rachel had to systematize her rental properties as much as she could within those two years so she could manage them long distance without having huge headaches along the way.&#xA;Rachel shares some interesting stories, from turning a duplex into a short-term boarding home, to catching her property managers stealing over $6,000 from her. She’s learnt a lot and put her knowledge into her books Money Honey and Passive Income, Aggressive Retirement, both of which may help you get to where she’s at now!&#xA;In This Episode We Cover:&#xA;&#xA;Understanding how important financial independence is to your life&#xA;&#xA;&#xA;Dismissing limiting beliefs that you can’t or shouldn’t do something&#xA;&#xA;&#xA;Seller concessions and how you can use them to get more money at closing &#xA;&#xA;&#xA;Why being too frugal may lead you to lose more money in the long run&#xA;&#xA;&#xA;Systematizing your long distance real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Be a guest to the podcast&#xA;&#xA;Cutco Cutlery&#xA;&#xA;BiggerPockets Podcast 416: 29-Year Old Making Nearly $1M in Passive Real Estate Income (3 Years In!) with Matt Onofrio&#xA;&#xA;BiggerPockets Podcast 418: 14 Deals in 16 Months: How Alex Camacho Found his Mastery in Deal Finding&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show454&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Retiring via passive income is why most people get into real estate, but rarely does someone accomplish that goal within just two years! Rachel Richards, real estate investor, agent, and author of Money Honey shares her story of aggressive real estate acquisition. All purchased, by the way, with at least 20% down!&#xA;While her friends in high school may have been reading for fun, Rachel was reading Rich Dad Poor Dad and trying to find the best way to become financially free. After she graduated from college she took jobs where she felt underappreciated and at some points, humiliated. She realized that this was not the path she would go down, and started investing shortly after in 2017. By 2018, Rachel and her husband had acquired 38 doors. Yes, you heard that right, 38 doors in under two years!&#xA;These rental properties allowed Rachel and her husband to retire, as they were making six-figure incomes solely from their properties alone. This didn’t mean two years in she was still a rookie. Far from it actually. Rachel had to systematize her rental properties as much as she could within those two years so she could manage them long distance without having huge headaches along the way.&#xA;Rachel shares some interesting stories, from turning a duplex into a short-term boarding home, to catching her property managers stealing over $6,000 from her. She’s learnt a lot and put her knowledge into her books Money Honey and Passive Income, Aggressive Retirement, both of which may help you get to where she’s at now!&#xA;In This Episode We Cover:&#xA;&#xA;Understanding how important financial independence is to your life&#xA;&#xA;&#xA;Dismissing limiting beliefs that you can’t or shouldn’t do something&#xA;&#xA;&#xA;Seller concessions and how you can use them to get more money at closing &#xA;&#xA;&#xA;Why being too frugal may lead you to lose more money in the long run&#xA;&#xA;&#xA;Systematizing your long distance real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Be a guest to the podcast&#xA;&#xA;Cutco Cutlery&#xA;&#xA;BiggerPockets Podcast 416: 29-Year Old Making Nearly $1M in Passive Real Estate Income (3 Years In!) with Matt Onofrio&#xA;&#xA;BiggerPockets Podcast 418: 14 Deals in 16 Months: How Alex Camacho Found his Mastery in Deal Finding&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show454&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d94d48a1-3823-430f-910c-fd2363f3a54e/image">Retiring in 2 years Through “Aggressive” Rental Property Investing with Rachel Richards<url></url></image><guid isPermaLink="false">d94d48a1-3823-430f-910c-fd2363f3a54e</guid><clipId></clipId><pubDate>Thu, 25 Mar 2021 06:00:00 +0000</pubDate><duration>3672</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d94d48a1-3823-430f-910c-fd2363f3a54e/file" length="61333469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Spies, with Ben MacIntyre<title>Spies, with Ben MacIntyre</title><description>History is littered with stories of espionage and its capacity to change the course of events. But does spying truly matter and has the human operative finally been replaced by the computer?&#xA;Ben MacIntyre, author of books including Agent Zigzag and The Spy and the Traitor, joins Tom Holland and Dominic Sandbrook to discuss the history of spying.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>History is littered with stories of espionage and its capacity to change the course of events. But does spying truly matter and has the human operative finally been replaced by the computer?&#xA;Ben MacIntyre, author of books including Agent Zigzag and The Spy and the Traitor, joins Tom Holland and Dominic Sandbrook to discuss the history of spying.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/902ea655-0979-4d89-910f-94a56e8b5ae5/image">Spies, with Ben MacIntyre<url></url></image><guid isPermaLink="false">902ea655-0979-4d89-910f-94a56e8b5ae5</guid><clipId></clipId><pubDate>Thu, 25 Mar 2021 03:00:00 +0000</pubDate><duration>2681</duration><enclosure url="https://podcasts.bajan.us/podcastitems/902ea655-0979-4d89-910f-94a56e8b5ae5/file" length="20612045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 114 Talking Health, Covid Fallout &amp; the Importance of Transitions with Pam Jacobson<title>EP. 114 Talking Health, Covid Fallout &amp; the Importance of Transitions with Pam Jacobson</title><description>Listening to the fascinating insights that board-certified functional medicine practitioner Pam Jacobson shares on today’s podcast, I can’t help but recognize how many similarities there are between maintaining positive health and running a successful business. No matter how much you know, you must implement what you’ve learned. You’ve gotta walk the walk and do the work. Then there’s the importance of a powerful morning routine and tracking and measuring your progress. Pam and I cover a lot of ground, too... Anti-aging, bigger issues Pam sees on the horizon as fallout from Covid, the vaccine, meditation and app recommendations, probiotics, exercise, and oxygenation. PLUS... why TRANSITIONS are more important than ever right now! If you’re at all interested in your own health, prolonging your life span, eating right, or achieving a healthier lifestyle, this is one episode you cannot miss.&#xA; &#xA;Connect with Pam here: https://www.thehealingsanctuaryoc.com/pam-jacobson/</description><encoded></encoded><summary>Listening to the fascinating insights that board-certified functional medicine practitioner Pam Jacobson shares on today’s podcast, I can’t help but recognize how many similarities there are between maintaining positive health and running a successful business. No matter how much you know, you must implement what you’ve learned. You’ve gotta walk the walk and do the work. Then there’s the importance of a powerful morning routine and tracking and measuring your progress. Pam and I cover a lot of ground, too... Anti-aging, bigger issues Pam sees on the horizon as fallout from Covid, the vaccine, meditation and app recommendations, probiotics, exercise, and oxygenation. PLUS... why TRANSITIONS are more important than ever right now! If you’re at all interested in your own health, prolonging your life span, eating right, or achieving a healthier lifestyle, this is one episode you cannot miss.&#xA; &#xA;Connect with Pam here: https://www.thehealingsanctuaryoc.com/pam-jacobson/</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bf340d6-ef5a-4ae2-963d-53ebf934483a/image">EP. 114 Talking Health, Covid Fallout &amp; the Importance of Transitions with Pam Jacobson<url></url></image><guid isPermaLink="false">7bf340d6-ef5a-4ae2-963d-53ebf934483a</guid><clipId></clipId><pubDate>Wed, 24 Mar 2021 04:00:00 -0700</pubDate><duration>4281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bf340d6-ef5a-4ae2-963d-53ebf934483a/file" length="137037266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Our Greatest Prime Minister<title>Our Greatest Prime Minister</title><description>In our last episode we debated the merits of British Prime Ministers through the centuries. But who was voted the best of all by the public and why? Dominic Sandbrook and Tom Holland discuss the men who made it through to the final stages of our Prime Ministers’ World Cup and analyse the public voting patterns which led to the final outcome.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>In our last episode we debated the merits of British Prime Ministers through the centuries. But who was voted the best of all by the public and why? Dominic Sandbrook and Tom Holland discuss the men who made it through to the final stages of our Prime Ministers’ World Cup and analyse the public voting patterns which led to the final outcome.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98797dea-9b78-46ef-897a-958cf850bff4/image">Our Greatest Prime Minister<url></url></image><guid isPermaLink="false">98797dea-9b78-46ef-897a-958cf850bff4</guid><clipId></clipId><pubDate>Tue, 23 Mar 2021 02:00:00 +0000</pubDate><duration>2807</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98797dea-9b78-46ef-897a-958cf850bff4/file" length="21619938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>85: The Importance of Emotional Boundaries<title>85: The Importance of Emotional Boundaries</title><description>Episode 85: The Importance of Emotional Boundaries in Real Estate Emotional boundaries are one of the most overlooked—but most critical—skills in real estate. In this episode of Hustle Humbly, Katy and Alissa revisit boundaries with a deeper focus on the emotional weight agents carry and how easily client stress can become personal stress. They share real stories from their careers, including anxious sellers, demanding buyers, pushy agents, and the slippery slope of over-promising. This conversation offers permission to stop internalizing emotions that aren&#39;t yours to carry and provides practical ways to protect your mental health without sacrificing professionalism or care. In this episode, we cover: - What emotional boundaries actually mean in real estate - Why client emotions are not your responsibility - How scarcity mindset leads to boundary breakdowns - The danger of over-promising when you&#39;re new or slow - Why systems and boundaries go hand in hand - How texting impacts emotional stress and availability - Professional ways to stop late-night communication - Handling anxious or angry sellers without internalizing it - When it&#39;s okay to fire a client—or be fired - Why procrastination increases emotional misery - How confidence and preparation protect your peace - Why agents with boundaries earn more respect Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 85: The Importance of Emotional Boundaries in Real Estate Emotional boundaries are one of the most overlooked—but most critical—skills in real estate. In this episode of Hustle Humbly, Katy and Alissa revisit boundaries with a deeper focus on the emotional weight agents carry and how easily client stress can become personal stress. They share real stories from their careers, including anxious sellers, demanding buyers, pushy agents, and the slippery slope of over-promising. This conversation offers permission to stop internalizing emotions that aren&#39;t yours to carry and provides practical ways to protect your mental health without sacrificing professionalism or care. In this episode, we cover: - What emotional boundaries actually mean in real estate - Why client emotions are not your responsibility - How scarcity mindset leads to boundary breakdowns - The danger of over-promising when you&#39;re new or slow - Why systems and boundaries go hand in hand - How texting impacts emotional stress and availability - Professional ways to stop late-night communication - Handling anxious or angry sellers without internalizing it - When it&#39;s okay to fire a client—or be fired - Why procrastination increases emotional misery - How confidence and preparation protect your peace - Why agents with boundaries earn more respect Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea7a2635-0bfc-4e0a-8719-2c0a4d14f3cd/image">85: The Importance of Emotional Boundaries<url></url></image><guid isPermaLink="false">ea7a2635-0bfc-4e0a-8719-2c0a4d14f3cd</guid><clipId></clipId><pubDate>Mon, 22 Mar 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea7a2635-0bfc-4e0a-8719-2c0a4d14f3cd/file" length="74209949" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Increase Motivation &amp; Drive<title>How to Increase Motivation &amp; Drive</title><description>This episode explains the science of motivation and drive. I describe how dopamine — a chemical we all make in our brain, underlies our desire for and pursuit of our goals, as well as our capacity to move and experience pleasure. I describe how we can leverage specific behaviors, reward schedules and dopamine-prolactin balance to help ensure we can maintain motivation and capacity for pleasure over the long term. I also discuss dopamine in the context of ADHD, craving and addiction, and some absolutely amazing results about specificity of drug effects based purely on belief.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:22 Announcement: Spanish Subtitles  &#xA;00:05:06 Emotions, Addiction &amp; Mindset  &#xA;00:06:22 Motivation &amp; Movement: The Dopamine Connection  &#xA;00:07:29 A Double-Edged Dopamine Blade  &#xA;00:08:56 Dopamine Fundamentals: Precursor to Adrenalin  &#xA;00:10:15 The Reward Pathway: An Accelerator &amp; A Brake  &#xA;00:12:10 Motivation = Pleasure Plus Pain  &#xA;00:14:14 The Dopamine Staircase: Food, Sex, Nicotine, Cocaine, Amphetamine  &#xA;00:16:15 Subjective Control of Dopamine Release  &#xA;00:17:40 Social Media and Video Games  &#xA;00:18:15 Addiction &amp; Dopamine: Progressively Diminishing Returns  &#xA;00:18:48 Novelty, Sensation-Seeking &amp; Anticipation  &#xA;00:20:15 Craving: Part Pain, Part Pleasure &amp; Pain Always Prevails  &#xA;00:23:11 Desire Scales With Pain: The Yearning Function  &#xA;00:24:43 The Croissant Craving Circuit  &#xA;00:25:45 “Here and Now” Molecules: Serotonin, Bliss &amp; Raphe Nucleus  &#xA;00:26:26 In Your Skin Or Out In the World  &#xA;00:27:25 Cannabinoids Lethargy &amp; Forgetfulness  &#xA;00:28:15 The Almond Meditation  &#xA;00:29:30 Drugs That Shift Exteroception Versus Interoception  &#xA;00:30:36 Emotional Balance, Active &amp; Passive Manipulation  &#xA;00:32:36 Procrastination: Leveraging Stress, Breathing, Caffeine, L-Tyrosine, Prescription Drugs  &#xA;00:37:04 When Enough Is Never Enough; How Dopamine Undermines Itself  &#xA;00:38:58 Dopamine-Prolactin Dynamics: Sex, Reproduction &amp; Refractory Periods  &#xA;00:40:30 The Coolidge Effect: Novelty-Induced Suppression of Prolactin  &#xA;00:42:22 Vitamin B6, Zinc As Mild Prolactin Inhibitors  &#xA;00:43:25 Schizophrenia, Dopamine Hyperactivity and Side Effects of Anti-Dopaminergic Drugs  &#xA;00:45:08 Prolactin, Post-Satisfaction “Lows” &amp; Extending the Arc of Dopamine  &#xA;00:48:00 The Chemistry of “I Won, But Now What?”  &#xA;00:49:00 Healthy Emotional Development: Child and Parent  &#xA;00:50:03 Never Say “Maybe” (Reward Prediction Error)  &#xA;00:52:02 Surprise!  &#xA;00:52:59 Are You Suppressing Your Drive and Motivation By Working Too Late?  &#xA;00:54:50 Disambiguating Pleasure and Drive: Dopamine Makes Us Anti-Lazy  &#xA;00:58:00 Beta-Phenylethylamine (PEA), &amp; Acetyl L-Carnitine  &#xA;01:00:00 Attention Deficit Disorders, Cal Newport Books, Impulsivity &amp; Obesity  &#xA;01:03:55 Leveraging Dopamine Schedules  &#xA;01:05:22 Subjective Control of Dopamine and Drug Effects: The “Adderall” Experiment  &#xA;01:09:03 Caffeine May Protect Dopamine Neurons, Methamphetamine Kills Them  &#xA;01:10:57 Nicotine: Dopamine, Possible Neuroprotection, Prolactin Increase  &#xA;01:11:53 Gambling, Intermittent Reinforcement, &amp; Persistent Goal Seeking (Bad and Good)  &#xA;01:14:14 Intermittent Halting of Celebration; Enjoy Your Wins, But Not All of Them  &#xA;01:18:38 A Story Example of Intermittent Reward to Maintain Long-Term Drive and Motivation  &#xA;01:21:25 Corrections &amp; Notes About Spanish Captions &amp; Other Languages Soon  &#xA;01:24:00 Synthesis &amp; Framework, Zero-Cost Support &amp; A Note About Sponsors&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode explains the science of motivation and drive. I describe how dopamine — a chemical we all make in our brain, underlies our desire for and pursuit of our goals, as well as our capacity to move and experience pleasure. I describe how we can leverage specific behaviors, reward schedules and dopamine-prolactin balance to help ensure we can maintain motivation and capacity for pleasure over the long term. I also discuss dopamine in the context of ADHD, craving and addiction, and some absolutely amazing results about specificity of drug effects based purely on belief.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:22 Announcement: Spanish Subtitles  &#xA;00:05:06 Emotions, Addiction &amp; Mindset  &#xA;00:06:22 Motivation &amp; Movement: The Dopamine Connection  &#xA;00:07:29 A Double-Edged Dopamine Blade  &#xA;00:08:56 Dopamine Fundamentals: Precursor to Adrenalin  &#xA;00:10:15 The Reward Pathway: An Accelerator &amp; A Brake  &#xA;00:12:10 Motivation = Pleasure Plus Pain  &#xA;00:14:14 The Dopamine Staircase: Food, Sex, Nicotine, Cocaine, Amphetamine  &#xA;00:16:15 Subjective Control of Dopamine Release  &#xA;00:17:40 Social Media and Video Games  &#xA;00:18:15 Addiction &amp; Dopamine: Progressively Diminishing Returns  &#xA;00:18:48 Novelty, Sensation-Seeking &amp; Anticipation  &#xA;00:20:15 Craving: Part Pain, Part Pleasure &amp; Pain Always Prevails  &#xA;00:23:11 Desire Scales With Pain: The Yearning Function  &#xA;00:24:43 The Croissant Craving Circuit  &#xA;00:25:45 “Here and Now” Molecules: Serotonin, Bliss &amp; Raphe Nucleus  &#xA;00:26:26 In Your Skin Or Out In the World  &#xA;00:27:25 Cannabinoids Lethargy &amp; Forgetfulness  &#xA;00:28:15 The Almond Meditation  &#xA;00:29:30 Drugs That Shift Exteroception Versus Interoception  &#xA;00:30:36 Emotional Balance, Active &amp; Passive Manipulation  &#xA;00:32:36 Procrastination: Leveraging Stress, Breathing, Caffeine, L-Tyrosine, Prescription Drugs  &#xA;00:37:04 When Enough Is Never Enough; How Dopamine Undermines Itself  &#xA;00:38:58 Dopamine-Prolactin Dynamics: Sex, Reproduction &amp; Refractory Periods  &#xA;00:40:30 The Coolidge Effect: Novelty-Induced Suppression of Prolactin  &#xA;00:42:22 Vitamin B6, Zinc As Mild Prolactin Inhibitors  &#xA;00:43:25 Schizophrenia, Dopamine Hyperactivity and Side Effects of Anti-Dopaminergic Drugs  &#xA;00:45:08 Prolactin, Post-Satisfaction “Lows” &amp; Extending the Arc of Dopamine  &#xA;00:48:00 The Chemistry of “I Won, But Now What?”  &#xA;00:49:00 Healthy Emotional Development: Child and Parent  &#xA;00:50:03 Never Say “Maybe” (Reward Prediction Error)  &#xA;00:52:02 Surprise!  &#xA;00:52:59 Are You Suppressing Your Drive and Motivation By Working Too Late?  &#xA;00:54:50 Disambiguating Pleasure and Drive: Dopamine Makes Us Anti-Lazy  &#xA;00:58:00 Beta-Phenylethylamine (PEA), &amp; Acetyl L-Carnitine  &#xA;01:00:00 Attention Deficit Disorders, Cal Newport Books, Impulsivity &amp; Obesity  &#xA;01:03:55 Leveraging Dopamine Schedules  &#xA;01:05:22 Subjective Control of Dopamine and Drug Effects: The “Adderall” Experiment  &#xA;01:09:03 Caffeine May Protect Dopamine Neurons, Methamphetamine Kills Them  &#xA;01:10:57 Nicotine: Dopamine, Possible Neuroprotection, Prolactin Increase  &#xA;01:11:53 Gambling, Intermittent Reinforcement, &amp; Persistent Goal Seeking (Bad and Good)  &#xA;01:14:14 Intermittent Halting of Celebration; Enjoy Your Wins, But Not All of Them  &#xA;01:18:38 A Story Example of Intermittent Reward to Maintain Long-Term Drive and Motivation  &#xA;01:21:25 Corrections &amp; Notes About Spanish Captions &amp; Other Languages Soon  &#xA;01:24:00 Synthesis &amp; Framework, Zero-Cost Support &amp; A Note About Sponsors&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6ab5d26-27c8-4691-933c-8c6cf05572eb/image">How to Increase Motivation &amp; Drive<url></url></image><guid isPermaLink="false">c6ab5d26-27c8-4691-933c-8c6cf05572eb</guid><clipId></clipId><pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate><duration>5129</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6ab5d26-27c8-4691-933c-8c6cf05572eb/file" length="120102696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Skyscraper Sandcastles | Mindset Monday<title>Skyscraper Sandcastles | Mindset Monday</title><description>Are you taking for granted the time you have left on this planet? Not being grim, but you don’t have as much time as you might think. Now is the time to leap into action and get after your goals. Find out how this message was hammered home for me in today’s Mindset Monday.</description><encoded></encoded><summary>Are you taking for granted the time you have left on this planet? Not being grim, but you don’t have as much time as you might think. Now is the time to leap into action and get after your goals. Find out how this message was hammered home for me in today’s Mindset Monday.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69bd407c-d1eb-4b99-8a4d-a8a3f83ac0f6/image">Skyscraper Sandcastles | Mindset Monday<url></url></image><guid isPermaLink="false">69bd407c-d1eb-4b99-8a4d-a8a3f83ac0f6</guid><clipId></clipId><pubDate>Mon, 22 Mar 2021 04:00:00 -0700</pubDate><duration>136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69bd407c-d1eb-4b99-8a4d-a8a3f83ac0f6/file" length="4391379" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle<title>World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle</title><description>In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself.&#xA;My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast.&#xA; Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture. &#xA;Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality.&#xA;We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening.&#xA;&#xA;Follow Kate: &#xA;Website - https://www.katemoyle.co.uk&#xA;Instagram - https://www.instagram.com/katemoyletherapy&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself.&#xA;My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast.&#xA; Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture. &#xA;Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality.&#xA;We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening.&#xA;&#xA;Follow Kate: &#xA;Website - https://www.katemoyle.co.uk&#xA;Instagram - https://www.instagram.com/katemoyletherapy&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ceaf78dd-9d9e-452f-b34b-0372501aa669/image">World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle<url></url></image><guid isPermaLink="false">ceaf78dd-9d9e-452f-b34b-0372501aa669</guid><clipId></clipId><pubDate>Mon, 22 Mar 2021 04:00:00 +0000</pubDate><duration>5820</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ceaf78dd-9d9e-452f-b34b-0372501aa669/file" length="68230061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Prime Ministers’ World Cup<title>The Prime Ministers’ World Cup</title><description>Who is the greatest British Prime Minister of them all? The bookmakers have Winston Churchill favourite to lift the crown, but William Gladstone and Maggie Thatcher won’t give up the fight without a struggle. And who’s this coming up quietly on the left-hand rail? Why, it’s Clement Attlee, who looks a real threat to the horses on his right. Dominic Sandbrook and Tom Holland debate the runners and riders in our inaugural Rest is History World Cup.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Who is the greatest British Prime Minister of them all? The bookmakers have Winston Churchill favourite to lift the crown, but William Gladstone and Maggie Thatcher won’t give up the fight without a struggle. And who’s this coming up quietly on the left-hand rail? Why, it’s Clement Attlee, who looks a real threat to the horses on his right. Dominic Sandbrook and Tom Holland debate the runners and riders in our inaugural Rest is History World Cup.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f78e1e1-dfcf-4596-ad2d-792ab4c4f978/image">The Prime Ministers’ World Cup<url></url></image><guid isPermaLink="false">7f78e1e1-dfcf-4596-ad2d-792ab4c4f978</guid><clipId></clipId><pubDate>Mon, 22 Mar 2021 02:00:00 +0000</pubDate><duration>2546</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f78e1e1-dfcf-4596-ad2d-792ab4c4f978/file" length="19528481" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Q&amp;A with Brandon and David: Risk, Partnerships, Inspiration and Opportunity of Real Estate<title>Live Q&amp;A with Brandon and David: Risk, Partnerships, Inspiration and Opportunity of Real Estate</title><description>We’re taking a bit of a detour from our regular programming to answer some live questions on real estate mindset! Brandon and David take live questions from investors across the nation on some of the most hard-hitting/commonly contemplated real estate questions and topics such as…&#xA;&#xA;Is perceived “risk” deterring you from making strong financial decisions?&#xA;&#xA;How do you keep the fire going as an agent and investor when you get rejected?&#xA;&#xA;When should you allow team members to take on your roles and processes?&#xA;&#xA;What to do to get over the fear of partnerships?&#xA;&#xA;How do you balance ambition and being content with your success?&#xA;&#xA;How to find inspiration in other people&#39;s success?&#xA;&#xA;What to do when there is SO much opportunity but you don’t know what to choose?&#xA;&#xA;And More!&#xA;&#xA;Brandon and David spend some time answering all of the above questions with life lessons they’ve learned in their investing careers. The solution to the problem isn’t always cut and dry, but almost all of these questions come up in a real estate investor’s career, one way or another.&#xA;If you didn’t get your question answered in this episode, stay tuned as we may plan to do another Live Q&amp;A in the future!&#xA;In This Episode We Cover:&#xA;&#xA;Answers to the top real estate “mindset” questions &#xA;&#xA;&#xA;&#xA;Finding your fire and running towards it&#xA;&#xA;Letting go of the “I have to do everything” mentality&#xA;&#xA;&#xA;Focusing on one thing, doing a great job, and letting go of the rest&#xA;&#xA;&#xA;Getting your spouse on board for real estate investing/financial freedom&#xA;&#xA;Staying content and grounded while also striving for greater things&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show453&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re taking a bit of a detour from our regular programming to answer some live questions on real estate mindset! Brandon and David take live questions from investors across the nation on some of the most hard-hitting/commonly contemplated real estate questions and topics such as…&#xA;&#xA;Is perceived “risk” deterring you from making strong financial decisions?&#xA;&#xA;How do you keep the fire going as an agent and investor when you get rejected?&#xA;&#xA;When should you allow team members to take on your roles and processes?&#xA;&#xA;What to do to get over the fear of partnerships?&#xA;&#xA;How do you balance ambition and being content with your success?&#xA;&#xA;How to find inspiration in other people&#39;s success?&#xA;&#xA;What to do when there is SO much opportunity but you don’t know what to choose?&#xA;&#xA;And More!&#xA;&#xA;Brandon and David spend some time answering all of the above questions with life lessons they’ve learned in their investing careers. The solution to the problem isn’t always cut and dry, but almost all of these questions come up in a real estate investor’s career, one way or another.&#xA;If you didn’t get your question answered in this episode, stay tuned as we may plan to do another Live Q&amp;A in the future!&#xA;In This Episode We Cover:&#xA;&#xA;Answers to the top real estate “mindset” questions &#xA;&#xA;&#xA;&#xA;Finding your fire and running towards it&#xA;&#xA;Letting go of the “I have to do everything” mentality&#xA;&#xA;&#xA;Focusing on one thing, doing a great job, and letting go of the rest&#xA;&#xA;&#xA;Getting your spouse on board for real estate investing/financial freedom&#xA;&#xA;Staying content and grounded while also striving for greater things&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show453&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46508459-f64f-4580-85d8-632eea354226/image">Live Q&amp;A with Brandon and David: Risk, Partnerships, Inspiration and Opportunity of Real Estate<url></url></image><guid isPermaLink="false">46508459-f64f-4580-85d8-632eea354226</guid><clipId></clipId><pubDate>Sun, 21 Mar 2021 06:00:00 +0000</pubDate><duration>4854</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46508459-f64f-4580-85d8-632eea354226/file" length="81433737" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #559: David Shor, Nick Gillespie, Heidi Heitkamp<title>Ep. #559: David Shor, Nick Gillespie, Heidi Heitkamp</title><description>Bill’s guests are David Shor, Nick Gillespie, and Heidi Heitkamp. (Originally aired 3/19/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Shor, Nick Gillespie, and Heidi Heitkamp. (Originally aired 3/19/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1733477-0ddb-4f0b-a6b7-2e806b8bb724/image">Ep. #559: David Shor, Nick Gillespie, Heidi Heitkamp<url></url></image><guid isPermaLink="false">a1733477-0ddb-4f0b-a6b7-2e806b8bb724</guid><clipId></clipId><pubDate>Sat, 20 Mar 2021 04:17:36 +0000</pubDate><duration>3612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1733477-0ddb-4f0b-a6b7-2e806b8bb724/file" length="56423813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>St Cuthbert’s Day<title>St Cuthbert’s Day</title><description>March 20th marks the annual Feast day of the Northumbrian Saint Cuthbert. But why should we care about this largely forgotten figure from the 7th century? Tom Holland persuades Dominic Sandbrook that the story of Cuthbert, whose body lay perfectly preserved long after his death, is well worth re-examining.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>March 20th marks the annual Feast day of the Northumbrian Saint Cuthbert. But why should we care about this largely forgotten figure from the 7th century? Tom Holland persuades Dominic Sandbrook that the story of Cuthbert, whose body lay perfectly preserved long after his death, is well worth re-examining.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a429c190-e2a4-4f04-af2e-5214ca3ef5b7/image">St Cuthbert’s Day<url></url></image><guid isPermaLink="false">a429c190-e2a4-4f04-af2e-5214ca3ef5b7</guid><clipId></clipId><pubDate>Sat, 20 Mar 2021 02:00:00 +0000</pubDate><duration>1891</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a429c190-e2a4-4f04-af2e-5214ca3ef5b7/file" length="14289051" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Landing Incredible Deals Using This “Scary” Technique with Steve Trang<title>Landing Incredible Deals Using This “Scary” Technique with Steve Trang</title><description>Steve Trang is all over social media, he runs a real estate brokerage, a sales training business, and a title company, but he didn’t start out as a real estate professional. Steve was actually an engineer at Intel before he made the leap to become an agent. As luck would have it, Steve got in right as the market was about to tank in 2007/2008. Did this stop him from finding success? Of course not!&#xA;Steve was interested in real estate, and after finding out what agents did for a living, he knew he needed to make a career switch. He left his corporate job and headed into real estate, trying to get any leads he could as an agent. His prior employer, Intel, told him that he was welcomed back if he ever needed a job, but when he tried to come back a couple years later, they didn’t have a position available for him. He knew the bridge was burnt, and it was time for him to go full throttle on real estate.&#xA;Now, a decade or so later, Steve is teaching his tips and tricks to aspiring agents, wholesalers, and de al finders alike. He has a very specific hiring process, and will only start to evaluate a candidate that fits into his time-tested requirements. This helps him weed out potential employees and keep only the serious ones around.&#xA;Steve gives some pointers on the best cold calling tips, the common mistakes that newbies make, and how to mitigate rejection when a cold call goes sour. If you’re afraid to cold call or afraid of being rejected in general during real estate prospecting, Steve talks through how he uses rejection to hit the successful metrics he needs!&#xA;In This Episode We Cover:&#xA;&#xA;What type of person should be a real estate agent?&#xA;&#xA;Knowing that real estate is a long-term success game, not an overnight win&#xA;&#xA;Using PPC (pay per click), direct mail, and cold calling to get leads&#xA;&#xA;&#xA;&#xA;How to hire employees that want success, not just a paycheck&#xA;&#xA;Having regular, but efficient meetings with your team&#xA;&#xA;The top cold calling tips for those who are prospecting&#xA;&#xA;&#xA;What to do if you’re afraid to cold call (or afraid of being rejected)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Intel&#xA;&#xA;Wells Fargo&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;JotForm&#xA;&#xA;BiggerPockets LAPS Funnel&#xA;&#xA;Propstream&#xA;&#xA;Batch Leads&#xA;&#xA;SkipFast&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Publishing&#xA;&#xA;Check the full show notes here: biggerpockets.com/show452&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Steve Trang is all over social media, he runs a real estate brokerage, a sales training business, and a title company, but he didn’t start out as a real estate professional. Steve was actually an engineer at Intel before he made the leap to become an agent. As luck would have it, Steve got in right as the market was about to tank in 2007/2008. Did this stop him from finding success? Of course not!&#xA;Steve was interested in real estate, and after finding out what agents did for a living, he knew he needed to make a career switch. He left his corporate job and headed into real estate, trying to get any leads he could as an agent. His prior employer, Intel, told him that he was welcomed back if he ever needed a job, but when he tried to come back a couple years later, they didn’t have a position available for him. He knew the bridge was burnt, and it was time for him to go full throttle on real estate.&#xA;Now, a decade or so later, Steve is teaching his tips and tricks to aspiring agents, wholesalers, and de al finders alike. He has a very specific hiring process, and will only start to evaluate a candidate that fits into his time-tested requirements. This helps him weed out potential employees and keep only the serious ones around.&#xA;Steve gives some pointers on the best cold calling tips, the common mistakes that newbies make, and how to mitigate rejection when a cold call goes sour. If you’re afraid to cold call or afraid of being rejected in general during real estate prospecting, Steve talks through how he uses rejection to hit the successful metrics he needs!&#xA;In This Episode We Cover:&#xA;&#xA;What type of person should be a real estate agent?&#xA;&#xA;Knowing that real estate is a long-term success game, not an overnight win&#xA;&#xA;Using PPC (pay per click), direct mail, and cold calling to get leads&#xA;&#xA;&#xA;&#xA;How to hire employees that want success, not just a paycheck&#xA;&#xA;Having regular, but efficient meetings with your team&#xA;&#xA;The top cold calling tips for those who are prospecting&#xA;&#xA;&#xA;What to do if you’re afraid to cold call (or afraid of being rejected)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Intel&#xA;&#xA;Wells Fargo&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;JotForm&#xA;&#xA;BiggerPockets LAPS Funnel&#xA;&#xA;Propstream&#xA;&#xA;Batch Leads&#xA;&#xA;SkipFast&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Publishing&#xA;&#xA;Check the full show notes here: biggerpockets.com/show452&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1d40bfc-d0b1-4eaf-9fdc-00bbc2eefb0b/image">Landing Incredible Deals Using This “Scary” Technique with Steve Trang<url></url></image><guid isPermaLink="false">f1d40bfc-d0b1-4eaf-9fdc-00bbc2eefb0b</guid><clipId></clipId><pubDate>Thu, 18 Mar 2021 06:00:00 +0000</pubDate><duration>3907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1d40bfc-d0b1-4eaf-9fdc-00bbc2eefb0b/file" length="65760649" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Beautiful Game<title>The Beautiful Game</title><description>It has been described as the most universal cultural mode there has ever been, but is football a worthwhile object of study for historians?&#xA;Sports journalist and author Jonathan Wilson joins Dominic Sandbrook and Tom Holland to look at the history of the game and how it became Britain’s most successful export.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It has been described as the most universal cultural mode there has ever been, but is football a worthwhile object of study for historians?&#xA;Sports journalist and author Jonathan Wilson joins Dominic Sandbrook and Tom Holland to look at the history of the game and how it became Britain’s most successful export.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a3626bb-6788-486c-ac8d-65c27bd9f63b/image">The Beautiful Game<url></url></image><guid isPermaLink="false">4a3626bb-6788-486c-ac8d-65c27bd9f63b</guid><clipId></clipId><pubDate>Thu, 18 Mar 2021 03:00:00 +0000</pubDate><duration>3061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a3626bb-6788-486c-ac8d-65c27bd9f63b/file" length="47166769" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 113 Going In Depth with Real Estate Renaissance Man Byron Lazine<title>EP. 113 Going In Depth with Real Estate Renaissance Man Byron Lazine</title><description>Byron Lazine runs teams in Connecticut and Florida, he’s a well-known podcaster, he’s an entrepreneur and owner of a media company, he’s a content-creating machine and he masterminds regularly with many of the best in the business.&#xA;So maybe it’s not all that surprising that he’s one of the first “repeat” guests I’ve had on the Tom Ferry Podcast Experience!&#xA;In today’s pod, we get into the nitty gritty of team accountability, what marketing is working now, Byron’s favorite tech tools, how to avoid irrelevancy, and much, much more.&#xA;As Byron says in this episode, “It’s time to stop playing small.” Come see how he learned that lesson and the steps he’s taking to grow in today’s opportunity-filled market.</description><encoded></encoded><summary>Byron Lazine runs teams in Connecticut and Florida, he’s a well-known podcaster, he’s an entrepreneur and owner of a media company, he’s a content-creating machine and he masterminds regularly with many of the best in the business.&#xA;So maybe it’s not all that surprising that he’s one of the first “repeat” guests I’ve had on the Tom Ferry Podcast Experience!&#xA;In today’s pod, we get into the nitty gritty of team accountability, what marketing is working now, Byron’s favorite tech tools, how to avoid irrelevancy, and much, much more.&#xA;As Byron says in this episode, “It’s time to stop playing small.” Come see how he learned that lesson and the steps he’s taking to grow in today’s opportunity-filled market.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5747509a-99af-4606-a3e4-0f2d93fa464a/image">EP. 113 Going In Depth with Real Estate Renaissance Man Byron Lazine<url></url></image><guid isPermaLink="false">5747509a-99af-4606-a3e4-0f2d93fa464a</guid><clipId></clipId><pubDate>Wed, 17 Mar 2021 04:00:00 -0700</pubDate><duration>4112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5747509a-99af-4606-a3e4-0f2d93fa464a/file" length="131769756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>84: Things We Say to Clients<title>84: Things We Say to Clients</title><description>Episode 84: Things We Say to Clients In real estate, communication is everything. In this episode of Hustle Humbly, Katy and Alissa share the real, repeated phrases they use with buyers and sellers every day—and explain why those words matter. Using real-life scenarios straight from their careers (:contentReference[oaicite:1]{index=1}), they break down how thoughtful language helps calm client anxiety, set expectations, and guide better decisions. These aren&#39;t scripts meant to sound salesy—they&#39;re phrases rooted in experience, professionalism, and care. Whether you&#39;re a new agent trying to find your voice or a seasoned professional refining your communication, this episode will help you feel more confident in what you say and why you say it. In this episode, we cover: - Why &#34;there&#39;s no magic number&#34; matters in pricing conversations - How to explain market uncertainty without sounding unsure - Buyer phrases that ease anxiety and decision fatigue - Seller phrases that help with staging, pricing, and preparation - How to talk about condition without offending sellers - Why &#34;we don&#39;t want to miss the market&#34; is more than a buzz phrase - How to set boundaries without saying &#34;I&#39;m unavailable&#34; - Phrases that protect your time and professionalism - Why reassurance is often more important than data - How consistent language builds trust over time Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 84: Things We Say to Clients In real estate, communication is everything. In this episode of Hustle Humbly, Katy and Alissa share the real, repeated phrases they use with buyers and sellers every day—and explain why those words matter. Using real-life scenarios straight from their careers (:contentReference[oaicite:1]{index=1}), they break down how thoughtful language helps calm client anxiety, set expectations, and guide better decisions. These aren&#39;t scripts meant to sound salesy—they&#39;re phrases rooted in experience, professionalism, and care. Whether you&#39;re a new agent trying to find your voice or a seasoned professional refining your communication, this episode will help you feel more confident in what you say and why you say it. In this episode, we cover: - Why &#34;there&#39;s no magic number&#34; matters in pricing conversations - How to explain market uncertainty without sounding unsure - Buyer phrases that ease anxiety and decision fatigue - Seller phrases that help with staging, pricing, and preparation - How to talk about condition without offending sellers - Why &#34;we don&#39;t want to miss the market&#34; is more than a buzz phrase - How to set boundaries without saying &#34;I&#39;m unavailable&#34; - Phrases that protect your time and professionalism - Why reassurance is often more important than data - How consistent language builds trust over time Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9ebe11e-8073-4ba8-a931-6db09557814a/image">84: Things We Say to Clients<url></url></image><guid isPermaLink="false">a9ebe11e-8073-4ba8-a931-6db09557814a</guid><clipId></clipId><pubDate>Mon, 15 Mar 2021 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9ebe11e-8073-4ba8-a931-6db09557814a/file" length="69486591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Foods &amp; Nutrients Control Our Moods<title>How Foods &amp; Nutrients Control Our Moods</title><description>This episode explains the brain-body connections that allow the specific foods we eat to control our moods and motivation. I discuss the vagus nerve and its role in dopamine and serotonin release in the brain. I review Omega-3 fatty acids and the key role of the gut microbiome in supporting (or hindering) our mental and emotional states. Many actionable tools are reviewed and discussed related to fasting, ketogenic and plant-based diets, probiotics, fermented foods, fish oils, artificial sweeteners, specific supplements that promote dopamine and serotonin, and some remarkable behavioral (and belief) effects.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:00 Emotions: Aligning Mind &amp; Body  &#xA;00:06:41 Nutrients, Neurochemicals and Mood  &#xA;00:08:39 Primitive Expressions and Actions  &#xA;00:12:30 The Vagus Nerve: Truth, Fiction, Function  &#xA;00:15:45 “Vagus Stimulation”: A Terrible Concept  &#xA;00:16:35 Polyvagal Theory  &#xA;00:18:27 Vagus Senses Many Things, &amp; Moves Our Organs  &#xA;00:19:35 Sugar Sensing Without Perception of Sweetness  &#xA;00:23:00 Eating-Induced Anxiety  &#xA;00:27:30 We Eat Until Our Brain Perceives “Amino Acid Threshold”  &#xA;00:29:45 Reward Prediction Error: Buildup, Letdown and Wanting More  &#xA;00:32:01 L-Tyrosine, Dopamine, Motivation, Mood, &amp; Movement  &#xA;00:34:04 Supplementing L-Tyrosine, Drugs of Abuse, Wellbutrin  &#xA;00:38:29 Serotonin: Gut, Brain, Satiety and Prozac  &#xA;00:43:38 Eating to Promote Dopamine (Daytime) &amp; Serotonin (Night Time)  &#xA;00:44:30 Supplementing Serotonin: Sleep, &amp; Caution About Sleep Disruptions  &#xA;00:46:40 Examine.com An Amazing Cost-Free Resource with Links to Science Papers  &#xA;00:48:05 Mucuna Pruriens: The Dopamine Bean with a Serotonin Outer Shell  &#xA;00:51:00 Emotional Context and Book Recommendation: “How Emotions Are Made”  &#xA;00:54:55 Exercise: Powerful Mood Enhancer, But Lacks Specificity  &#xA;00:56:45 Omega-3: Omega-6 Ratios, Fish Oil and Alleviating Depression  &#xA;01:01:00 Fish Oil as Antidepressant  &#xA;01:02:40 EPAs May Improve Mood via Heart Rate Variability: Gut-Heart-Brain  &#xA;01:07:24 Alternatives to Fish Oil to Obtain Sufficient Omega-3/EPAs  &#xA;01:09:05 L-Carnitine for Mood, Sperm and Ovary Quality, Autism, Fibromyalgia, Migraine  &#xA;01:16:29 Gut-Microbiome: Myths, Truths &amp; the Tubes Within Us  &#xA;01:21:55 Probiotics, Brain Fog, Autism, Fermentation  &#xA;01:25:20 Artificial Sweeteners &amp; the Gut Microbiome: NOT All Bad; It Depends!  &#xA;01:28:00 Ketogenic, Vegan, &amp; Processed Food Effects, Individual Differences  &#xA;01:33:20 Fasting-Based Depletion of Our Microbiome  &#xA;01:35:20 How Mindset Effects Our Responses to Foods: Amazing (Ghrelin) Effects!  &#xA;01:38:30 How Mindset Controls Our Metabolism  &#xA;01:41:03 Closing Comments, Thanks, Support &amp; Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode explains the brain-body connections that allow the specific foods we eat to control our moods and motivation. I discuss the vagus nerve and its role in dopamine and serotonin release in the brain. I review Omega-3 fatty acids and the key role of the gut microbiome in supporting (or hindering) our mental and emotional states. Many actionable tools are reviewed and discussed related to fasting, ketogenic and plant-based diets, probiotics, fermented foods, fish oils, artificial sweeteners, specific supplements that promote dopamine and serotonin, and some remarkable behavioral (and belief) effects.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:05:00 Emotions: Aligning Mind &amp; Body  &#xA;00:06:41 Nutrients, Neurochemicals and Mood  &#xA;00:08:39 Primitive Expressions and Actions  &#xA;00:12:30 The Vagus Nerve: Truth, Fiction, Function  &#xA;00:15:45 “Vagus Stimulation”: A Terrible Concept  &#xA;00:16:35 Polyvagal Theory  &#xA;00:18:27 Vagus Senses Many Things, &amp; Moves Our Organs  &#xA;00:19:35 Sugar Sensing Without Perception of Sweetness  &#xA;00:23:00 Eating-Induced Anxiety  &#xA;00:27:30 We Eat Until Our Brain Perceives “Amino Acid Threshold”  &#xA;00:29:45 Reward Prediction Error: Buildup, Letdown and Wanting More  &#xA;00:32:01 L-Tyrosine, Dopamine, Motivation, Mood, &amp; Movement  &#xA;00:34:04 Supplementing L-Tyrosine, Drugs of Abuse, Wellbutrin  &#xA;00:38:29 Serotonin: Gut, Brain, Satiety and Prozac  &#xA;00:43:38 Eating to Promote Dopamine (Daytime) &amp; Serotonin (Night Time)  &#xA;00:44:30 Supplementing Serotonin: Sleep, &amp; Caution About Sleep Disruptions  &#xA;00:46:40 Examine.com An Amazing Cost-Free Resource with Links to Science Papers  &#xA;00:48:05 Mucuna Pruriens: The Dopamine Bean with a Serotonin Outer Shell  &#xA;00:51:00 Emotional Context and Book Recommendation: “How Emotions Are Made”  &#xA;00:54:55 Exercise: Powerful Mood Enhancer, But Lacks Specificity  &#xA;00:56:45 Omega-3: Omega-6 Ratios, Fish Oil and Alleviating Depression  &#xA;01:01:00 Fish Oil as Antidepressant  &#xA;01:02:40 EPAs May Improve Mood via Heart Rate Variability: Gut-Heart-Brain  &#xA;01:07:24 Alternatives to Fish Oil to Obtain Sufficient Omega-3/EPAs  &#xA;01:09:05 L-Carnitine for Mood, Sperm and Ovary Quality, Autism, Fibromyalgia, Migraine  &#xA;01:16:29 Gut-Microbiome: Myths, Truths &amp; the Tubes Within Us  &#xA;01:21:55 Probiotics, Brain Fog, Autism, Fermentation  &#xA;01:25:20 Artificial Sweeteners &amp; the Gut Microbiome: NOT All Bad; It Depends!  &#xA;01:28:00 Ketogenic, Vegan, &amp; Processed Food Effects, Individual Differences  &#xA;01:33:20 Fasting-Based Depletion of Our Microbiome  &#xA;01:35:20 How Mindset Effects Our Responses to Foods: Amazing (Ghrelin) Effects!  &#xA;01:38:30 How Mindset Controls Our Metabolism  &#xA;01:41:03 Closing Comments, Thanks, Support &amp; Resources  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cc85b53-700c-4a4c-a7c0-9c89edd3c963/image">How Foods &amp; Nutrients Control Our Moods<url></url></image><guid isPermaLink="false">0cc85b53-700c-4a4c-a7c0-9c89edd3c963</guid><clipId></clipId><pubDate>Mon, 15 Mar 2021 08:00:00 +0000</pubDate><duration>6034</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cc85b53-700c-4a4c-a7c0-9c89edd3c963/file" length="141820380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Step Up and Optimize! | Mindset Monday<title>Step Up and Optimize! | Mindset Monday</title><description>What did you learn from the pandemic?&#xA;In today’s episode of Mindset Monday, I share the lessons I learned from the pandemic and help you frame your mindset to scale yourself and your business. Life is really short to not learn from our past mistakes, start moving forward now!&#xA;Listen to today’s episode to discover how you can start to step up and get out of your comfort zone</description><encoded></encoded><summary>What did you learn from the pandemic?&#xA;In today’s episode of Mindset Monday, I share the lessons I learned from the pandemic and help you frame your mindset to scale yourself and your business. Life is really short to not learn from our past mistakes, start moving forward now!&#xA;Listen to today’s episode to discover how you can start to step up and get out of your comfort zone</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e43a4ee9-43b1-458e-b87a-f882c4646e24/image">Step Up and Optimize! | Mindset Monday<url></url></image><guid isPermaLink="false">e43a4ee9-43b1-458e-b87a-f882c4646e24</guid><clipId></clipId><pubDate>Mon, 15 Mar 2021 04:30:00 -0700</pubDate><duration>124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e43a4ee9-43b1-458e-b87a-f882c4646e24/file" length="3997222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer<title>A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer</title><description>My guest this week is Christian Angermayer. Christian is a friend and definitely the most interesting person I know. He has founded and invested in businesses in some of the most fascinating and mind-blowing areas from space tech to fintech to biotech, crypto - you name it he’s in there. He has become one of the largest investors in the psychedelic space and is on a mission to cure mental health disorders and addiction.&#xA;Christian is the founder of Apeiron Investment Group (www.apeiron-investments.com). Apeiron focuses on BioTech, FinTech &amp; Crypto and DeepTech investments. Christian has (executive) produced more than 20 feature films including critically acclaimed movies like Filth, Aspern Papers and Hector and the Search for Happiness. He is the largest shareholder of DEAG, one of the largest live entertainment companies in Europe, producing over 4.500 shows per year. &#xA;Christian has created, co-founded and invested in numerous successful companies, has raised approx. USD 2.5bn for his portfolio companies and has been involved in more than 50 successful IPO- and M&amp;A-transactions either as an entrepreneur, investor or banker/advisor.&#xA;Christian reported to be among the 1,000 richest people living in the United Kingdom with an estimated net worth of more than 1 bUSD. With his biotech company ATAI Life Sciences (www.atai.life), Christian has the ambitious goal to enable people to live healthier and happier lives. ATAI’s focus is on developing solutions for the hundreds of million people who suffer from depression, anxiety, and addiction, especially by bringing back formerly vilified drugs like psychedelics into the legal realm.&#xA;&#xA;Follow Christian: &#xA;&#xA;LinkedIn -  https://uk.linkedin.com/in/christian-angermayer&#xA;Twitter - https://twitter.com/C_Angermayer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is Christian Angermayer. Christian is a friend and definitely the most interesting person I know. He has founded and invested in businesses in some of the most fascinating and mind-blowing areas from space tech to fintech to biotech, crypto - you name it he’s in there. He has become one of the largest investors in the psychedelic space and is on a mission to cure mental health disorders and addiction.&#xA;Christian is the founder of Apeiron Investment Group (www.apeiron-investments.com). Apeiron focuses on BioTech, FinTech &amp; Crypto and DeepTech investments. Christian has (executive) produced more than 20 feature films including critically acclaimed movies like Filth, Aspern Papers and Hector and the Search for Happiness. He is the largest shareholder of DEAG, one of the largest live entertainment companies in Europe, producing over 4.500 shows per year. &#xA;Christian has created, co-founded and invested in numerous successful companies, has raised approx. USD 2.5bn for his portfolio companies and has been involved in more than 50 successful IPO- and M&amp;A-transactions either as an entrepreneur, investor or banker/advisor.&#xA;Christian reported to be among the 1,000 richest people living in the United Kingdom with an estimated net worth of more than 1 bUSD. With his biotech company ATAI Life Sciences (www.atai.life), Christian has the ambitious goal to enable people to live healthier and happier lives. ATAI’s focus is on developing solutions for the hundreds of million people who suffer from depression, anxiety, and addiction, especially by bringing back formerly vilified drugs like psychedelics into the legal realm.&#xA;&#xA;Follow Christian: &#xA;&#xA;LinkedIn -  https://uk.linkedin.com/in/christian-angermayer&#xA;Twitter - https://twitter.com/C_Angermayer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43feedfc-7165-4413-8808-6c5a939b7674/image">A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer<url></url></image><guid isPermaLink="false">43feedfc-7165-4413-8808-6c5a939b7674</guid><clipId></clipId><pubDate>Mon, 15 Mar 2021 04:00:00 +0000</pubDate><duration>6448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43feedfc-7165-4413-8808-6c5a939b7674/file" length="75760223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What if?<title>What if?</title><description>Counterfactuals are the great what ifs of history.&#xA;Imagine the Nazis winning World War 2, or the Roman Empire never falling.&#xA;Is this a valid form of historical enquiry? Or is it simply game-playing?&#xA;Dominic Sandbrook and Tom Holland discuss what might have been.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Counterfactuals are the great what ifs of history.&#xA;Imagine the Nazis winning World War 2, or the Roman Empire never falling.&#xA;Is this a valid form of historical enquiry? Or is it simply game-playing?&#xA;Dominic Sandbrook and Tom Holland discuss what might have been.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6102a986-595a-47be-8007-72ecb9be26f0/image">What if?<url></url></image><guid isPermaLink="false">6102a986-595a-47be-8007-72ecb9be26f0</guid><clipId></clipId><pubDate>Mon, 15 Mar 2021 02:00:00 +0000</pubDate><duration>2760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6102a986-595a-47be-8007-72ecb9be26f0/file" length="21238177" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Chasing the “False Summit”: Have Better Relationships and Results with Michael Hyatt<title>Stop Chasing the “False Summit”: Have Better Relationships and Results with Michael Hyatt</title><description>Does it ever seem like working overtime is a competition? We often see people bragging about how they work 60 hour weeks, work on weekends, or spend the most time at the office or in front of their computer. Does this constant overworking actually accomplish something or is it more of a chest-beating competition?&#xA;Michael Hyatt argues that working crazy hours rarely does anything for our productivity, and if anything, can make our work sluggish and dull. He should know, in the beginning of the COVID-19 pandemic as teams were working more than ever from home, Michael decided to do the opposite. Michael lowered his (and his team’s) working hours from 40 hours a week, to 30 hours a week. The result? A profit increase of nearly 100% and company-wide productivity boost.&#xA;Not only does your work quality benefit, but so do your relationships, your health, and your outlook on life when you are off of the “grind mode”. Michael believes this so much that he wrote a book about it. Win at Work and Succeed at Lifegoes through what Michael calls the “double win”: winning at life and work, with no tradeoffs!&#xA;Michael lists a handful of ways you can instantly improve your work/life balance. Tips on sleep, nutrition, and getting your “daily big 3” done so you can accomplish goals that matter, instead of just being productive. If you ever feel like a workaholic, these tips will help you align back to a productive yet enjoyable schedule.&#xA;In This Episode We Cover:&#xA;&#xA;Fighting the “cult of overwork” especially when working becomes a bragging right&#xA;&#xA;How to keep your business running at full speed while having time for your family&#xA;&#xA;The importance of putting up “hard boundaries” so your day can be respected&#xA;&#xA;Identifying the “big 3” tasks that you need to get done everyday&#xA;&#xA;&#xA;How to implement “double wins” in your life&#xA;&#xA;Knowing which work is important and which work can be put on hold&#xA;&#xA;And So Much More!&#xA;&#xA; Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 363: How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show451&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Does it ever seem like working overtime is a competition? We often see people bragging about how they work 60 hour weeks, work on weekends, or spend the most time at the office or in front of their computer. Does this constant overworking actually accomplish something or is it more of a chest-beating competition?&#xA;Michael Hyatt argues that working crazy hours rarely does anything for our productivity, and if anything, can make our work sluggish and dull. He should know, in the beginning of the COVID-19 pandemic as teams were working more than ever from home, Michael decided to do the opposite. Michael lowered his (and his team’s) working hours from 40 hours a week, to 30 hours a week. The result? A profit increase of nearly 100% and company-wide productivity boost.&#xA;Not only does your work quality benefit, but so do your relationships, your health, and your outlook on life when you are off of the “grind mode”. Michael believes this so much that he wrote a book about it. Win at Work and Succeed at Lifegoes through what Michael calls the “double win”: winning at life and work, with no tradeoffs!&#xA;Michael lists a handful of ways you can instantly improve your work/life balance. Tips on sleep, nutrition, and getting your “daily big 3” done so you can accomplish goals that matter, instead of just being productive. If you ever feel like a workaholic, these tips will help you align back to a productive yet enjoyable schedule.&#xA;In This Episode We Cover:&#xA;&#xA;Fighting the “cult of overwork” especially when working becomes a bragging right&#xA;&#xA;How to keep your business running at full speed while having time for your family&#xA;&#xA;The importance of putting up “hard boundaries” so your day can be respected&#xA;&#xA;Identifying the “big 3” tasks that you need to get done everyday&#xA;&#xA;&#xA;How to implement “double wins” in your life&#xA;&#xA;Knowing which work is important and which work can be put on hold&#xA;&#xA;And So Much More!&#xA;&#xA; Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 363: How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show451&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/af7a3daf-3be7-43eb-a9cd-16406a882148/image">Stop Chasing the “False Summit”: Have Better Relationships and Results with Michael Hyatt<url></url></image><guid isPermaLink="false">af7a3daf-3be7-43eb-a9cd-16406a882148</guid><clipId></clipId><pubDate>Sun, 14 Mar 2021 07:00:00 +0000</pubDate><duration>4258</duration><enclosure url="https://podcasts.bajan.us/podcastitems/af7a3daf-3be7-43eb-a9cd-16406a882148/file" length="70728404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #558: Annabelle Gurwitch, Scott Galloway, Larry Wilmore<title>Ep. #558: Annabelle Gurwitch, Scott Galloway, Larry Wilmore</title><description>Bill’s guests are Annabelle Gurwitch, Scott Galloway, and Larry Wilmore. (Originally aired 3/12/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Annabelle Gurwitch, Scott Galloway, and Larry Wilmore. (Originally aired 3/12/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/816223bd-7480-42db-9ec6-f81396304319/image">Ep. #558: Annabelle Gurwitch, Scott Galloway, Larry Wilmore<url></url></image><guid isPermaLink="false">816223bd-7480-42db-9ec6-f81396304319</guid><clipId></clipId><pubDate>Sat, 13 Mar 2021 04:00:00 +0000</pubDate><duration>3486</duration><enclosure url="https://podcasts.bajan.us/podcastitems/816223bd-7480-42db-9ec6-f81396304319/file" length="54412635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Action with Housing Rates and Inventory Data | #BonusEpisode<title>Creating Action with Housing Rates and Inventory Data | #BonusEpisode</title><description>Are you moving forward with data or are you stuck when faced with the question, “How’s the market?”&#xA;The March 10th episode of This Week in Housing covers the latest data on housing rates and inventory data.&#xA;I was joined by David Childers from Keeping Current Matters to give you powerful insight on housing data and provide you actionable steps to communicate it with your community!&#xA;Don’t get stuck on the information and start guiding your clients through the data so they can make the best decision and fall in love with their next home.&#xA;Listen now to discover how you can move the needle and start creating an impact with your community through powerful data!</description><encoded></encoded><summary>Are you moving forward with data or are you stuck when faced with the question, “How’s the market?”&#xA;The March 10th episode of This Week in Housing covers the latest data on housing rates and inventory data.&#xA;I was joined by David Childers from Keeping Current Matters to give you powerful insight on housing data and provide you actionable steps to communicate it with your community!&#xA;Don’t get stuck on the information and start guiding your clients through the data so they can make the best decision and fall in love with their next home.&#xA;Listen now to discover how you can move the needle and start creating an impact with your community through powerful data!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6c95af8-e88c-46fd-aff5-ad4ad473c978/image">Creating Action with Housing Rates and Inventory Data | #BonusEpisode<url></url></image><guid isPermaLink="false">e6c95af8-e88c-46fd-aff5-ad4ad473c978</guid><clipId></clipId><pubDate>Fri, 12 Mar 2021 15:11:13 -0700</pubDate><duration>2251</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6c95af8-e88c-46fd-aff5-ad4ad473c978/file" length="72100864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your First Time Home Buying Decision Affects Long-Term Wealth with Scott and Mindy<title>How Your First Time Home Buying Decision Affects Long-Term Wealth with Scott and Mindy</title><description>First-time home buyer? At some point, all of us were. How do you make sure you’re getting a great deal, how should you pay for it, and what can you do to make sure it’s a purchase that will help you grow your wealth. In today’s episode, you’ll hear from Scott Trench and Mindy Jensen, hosts of the BiggerPockets Money Show. Their new book, First-Time Home Buyer, shows how to buy your first property in a way that sets you up for long-term success.&#xA;Most people see their primary home as an investment, but that isn’t usually the truth. Housing is a cost, and like many costs in life, we should try to minimize it when we can. Having a lower housing cost can allow you to invest more of your money, build up safety reserves for repairs, and have the financial bandwidth to live with less stress. &#xA;Scott and Mindy debate cash flow vs appreciation, how much you should put down on your home, and what kind of liquidity position you need to be in to find success in your purchase and future endeavors. Even if you’re not looking to build a rental empire, this is a fantastic book for anyone who is looking into buying for the first time. Don’t know about equity, title insurance, or other real estate terms? No problem! First-Time Home Buyer has you covered. &#xA;In This Episode We Cover:&#xA;&#xA;What will 2021 hold for real estate investors and first-time home buyers&#xA;&#xA;Is appreciation or cash flow a better metric to measure&#xA;&#xA;How to have a primary residence that sets you up for long term wealth &#xA;&#xA;&#xA;The 5 steps to finding a great deal on a primary residence &#xA;&#xA;&#xA;&#xA;Looking at the market even when you’re not ready to buy&#xA;&#xA;&#xA;What people get wrong when they buy a home&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money&#xA;&#xA;BiggerPockets Money Podcast 165: How ‘Finance Ninja” Daniel J. Mills Started at $30k a Year and Grew a US Rental Empire from Japan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show450&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>First-time home buyer? At some point, all of us were. How do you make sure you’re getting a great deal, how should you pay for it, and what can you do to make sure it’s a purchase that will help you grow your wealth. In today’s episode, you’ll hear from Scott Trench and Mindy Jensen, hosts of the BiggerPockets Money Show. Their new book, First-Time Home Buyer, shows how to buy your first property in a way that sets you up for long-term success.&#xA;Most people see their primary home as an investment, but that isn’t usually the truth. Housing is a cost, and like many costs in life, we should try to minimize it when we can. Having a lower housing cost can allow you to invest more of your money, build up safety reserves for repairs, and have the financial bandwidth to live with less stress. &#xA;Scott and Mindy debate cash flow vs appreciation, how much you should put down on your home, and what kind of liquidity position you need to be in to find success in your purchase and future endeavors. Even if you’re not looking to build a rental empire, this is a fantastic book for anyone who is looking into buying for the first time. Don’t know about equity, title insurance, or other real estate terms? No problem! First-Time Home Buyer has you covered. &#xA;In This Episode We Cover:&#xA;&#xA;What will 2021 hold for real estate investors and first-time home buyers&#xA;&#xA;Is appreciation or cash flow a better metric to measure&#xA;&#xA;How to have a primary residence that sets you up for long term wealth &#xA;&#xA;&#xA;The 5 steps to finding a great deal on a primary residence &#xA;&#xA;&#xA;&#xA;Looking at the market even when you’re not ready to buy&#xA;&#xA;&#xA;What people get wrong when they buy a home&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money&#xA;&#xA;BiggerPockets Money Podcast 165: How ‘Finance Ninja” Daniel J. Mills Started at $30k a Year and Grew a US Rental Empire from Japan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show450&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e9bcb75-50bf-4fa8-b4b6-af38f15a3355/image">How Your First Time Home Buying Decision Affects Long-Term Wealth with Scott and Mindy<url></url></image><guid isPermaLink="false">3e9bcb75-50bf-4fa8-b4b6-af38f15a3355</guid><clipId></clipId><pubDate>Thu, 11 Mar 2021 07:00:00 +0000</pubDate><duration>4107</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e9bcb75-50bf-4fa8-b4b6-af38f15a3355/file" length="69637270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Grow Your Business Powerfully with Gary Vaynerchuk | #TBT<title>Grow Your Business Powerfully with Gary Vaynerchuk | #TBT</title><description>Do you have the skill set to grow your business?&#xA;In today’s episode of #ThrowbackThursday, Gary Vaynerchuk and I talk about the important skill set and actions every real estate agent needs to take to scale their business in this current market. &#xA;It’s not the time to freeze in your growth, listen to today’s episode to discover innovative ways to move the needle! </description><encoded></encoded><summary>Do you have the skill set to grow your business?&#xA;In today’s episode of #ThrowbackThursday, Gary Vaynerchuk and I talk about the important skill set and actions every real estate agent needs to take to scale their business in this current market. &#xA;It’s not the time to freeze in your growth, listen to today’s episode to discover innovative ways to move the needle! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f8f6f37-e932-421a-8210-23124923ad50/image">Grow Your Business Powerfully with Gary Vaynerchuk | #TBT<url></url></image><guid isPermaLink="false">2f8f6f37-e932-421a-8210-23124923ad50</guid><clipId></clipId><pubDate>Thu, 11 Mar 2021 04:30:00 -0700</pubDate><duration>1497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f8f6f37-e932-421a-8210-23124923ad50/file" length="24018262" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Second Reich<title>The Second Reich</title><description>It emerged from the Prussian victory over France in 1870 and was destroyed by the First World War less than fifty years later. German historian Katja Hoyer joins Tom Holland and Dominic Sandbrook to discuss the short but explosive life of the German Second Reich.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It emerged from the Prussian victory over France in 1870 and was destroyed by the First World War less than fifty years later. German historian Katja Hoyer joins Tom Holland and Dominic Sandbrook to discuss the short but explosive life of the German Second Reich.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed25e75e-60cb-4842-b1f8-ebffa57141a6/image">The Second Reich<url></url></image><guid isPermaLink="false">ed25e75e-60cb-4842-b1f8-ebffa57141a6</guid><clipId></clipId><pubDate>Thu, 11 Mar 2021 03:00:00 +0000</pubDate><duration>3161</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed25e75e-60cb-4842-b1f8-ebffa57141a6/file" length="24447877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 112 10 Ways to Increase Your Bottom Line<title>EP. 112 10 Ways to Increase Your Bottom Line</title><description>You don’t have enough cash!&#xA; &#xA;There... I said it!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, not only do I remind you of this, I also share 10 powerful ways for you to increase your bottom line!&#xA; &#xA;I’m giving you solutions and actions for you to pick up and move the needle in your business! &#xA; &#xA;This keynote was taken from last year’s Success Summit where we went ALL IN on how you can take it to the next level in real estate!&#xA; &#xA;It’s not too late to start and generate more revenue and start improving your finances. It only matters that you start now and implement these important actions!&#xA; &#xA;Don’t delay this any longer. Listen to today’s episode now! </description><encoded></encoded><summary>You don’t have enough cash!&#xA; &#xA;There... I said it!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, not only do I remind you of this, I also share 10 powerful ways for you to increase your bottom line!&#xA; &#xA;I’m giving you solutions and actions for you to pick up and move the needle in your business! &#xA; &#xA;This keynote was taken from last year’s Success Summit where we went ALL IN on how you can take it to the next level in real estate!&#xA; &#xA;It’s not too late to start and generate more revenue and start improving your finances. It only matters that you start now and implement these important actions!&#xA; &#xA;Don’t delay this any longer. Listen to today’s episode now! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abaea1e0-ae6d-4178-b494-fe4ecb835c18/image">EP. 112 10 Ways to Increase Your Bottom Line<url></url></image><guid isPermaLink="false">abaea1e0-ae6d-4178-b494-fe4ecb835c18</guid><clipId></clipId><pubDate>Wed, 10 Mar 2021 04:30:00 -0700</pubDate><duration>2116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abaea1e0-ae6d-4178-b494-fe4ecb835c18/file" length="67783597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 28: The Ponte Sant&#39;Angelo, Bernini, &amp; the Stuff of Angels<title>Episode 28: The Ponte Sant&#39;Angelo, Bernini, &amp; the Stuff of Angels</title><description>Columns, thorns, and superscriptions, oh my! This episode is a deep-dive--not into the Tiber River but rather the almost 2000 year history of the Ponte Sant&#39;Angelo in Rome, Italy. It includes background on the bridge&#39;s ancient past, a little dip into the biography of Gianlorenzo Bernini, and even an excursus on the bridge&#39;s appearance in cinematic masterpieces (ahem...)such as Angels &amp; Demons. Come for the angels, stay in spite of my professed desire to become enmeshed in a murder-mystery situation.</description><encoded></encoded><summary>Columns, thorns, and superscriptions, oh my! This episode is a deep-dive--not into the Tiber River but rather the almost 2000 year history of the Ponte Sant&#39;Angelo in Rome, Italy. It includes background on the bridge&#39;s ancient past, a little dip into the biography of Gianlorenzo Bernini, and even an excursus on the bridge&#39;s appearance in cinematic masterpieces (ahem...)such as Angels &amp; Demons. Come for the angels, stay in spite of my professed desire to become enmeshed in a murder-mystery situation.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da03dd1c-1e27-4088-bbaf-2958d0cd4d05/image">Episode 28: The Ponte Sant&#39;Angelo, Bernini, &amp; the Stuff of Angels<url></url></image><guid isPermaLink="false">da03dd1c-1e27-4088-bbaf-2958d0cd4d05</guid><clipId></clipId><pubDate>Tue, 09 Mar 2021 15:19:50 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da03dd1c-1e27-4088-bbaf-2958d0cd4d05/file" length="74994880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Family First. Lessons Learned From The Hardest Month of My Life<title>Family First. Lessons Learned From The Hardest Month of My Life</title><description>In this week&#39;s episode, Jennifer shares an emotional experience that has changed her life forever. She hopes that sharing this message will help prevent someone else from making the same mistakes she has.  SHOW LINKS:  Toggl -  An online application or tool for time tracking, project planning, and hiring.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.     </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares an emotional experience that has changed her life forever. She hopes that sharing this message will help prevent someone else from making the same mistakes she has.  SHOW LINKS:  Toggl -  An online application or tool for time tracking, project planning, and hiring.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.     </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7c6cac6c-6ffa-406f-8677-b1cac7ac7d4c/image">Family First. Lessons Learned From The Hardest Month of My Life<url></url></image><guid isPermaLink="false">7c6cac6c-6ffa-406f-8677-b1cac7ac7d4c</guid><clipId></clipId><pubDate>Tue, 09 Mar 2021 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7c6cac6c-6ffa-406f-8677-b1cac7ac7d4c/file" length="57291881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Royal Row<title>A Royal Row</title><description>With the British monarchy under intense scrutiny following an interview with Harry and Meghan conducted by Oprah Winfrey, Tom Holland and Dominic Sandbrook use the lens of history to analyse the significance of this event.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>With the British monarchy under intense scrutiny following an interview with Harry and Meghan conducted by Oprah Winfrey, Tom Holland and Dominic Sandbrook use the lens of history to analyse the significance of this event.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/722ae165-1322-40d9-90cd-a775adbf4b95/image">A Royal Row<url></url></image><guid isPermaLink="false">722ae165-1322-40d9-90cd-a775adbf4b95</guid><clipId></clipId><pubDate>Tue, 09 Mar 2021 10:19:00 +0000</pubDate><duration>1808</duration><enclosure url="https://podcasts.bajan.us/podcastitems/722ae165-1322-40d9-90cd-a775adbf4b95/file" length="13624523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>83: Ideas for Self Care<title>83: Ideas for Self Care</title><description>Episode 83: Ideas for Self Care: Prioritizing Well-Being in Real Estate Self care isn&#39;t a luxury—it&#39;s a necessity, especially in a demanding industry like real estate. In this episode of Hustle Humbly, Katy and Alissa revisit the topic of self care and break it down in a realistic, relatable way that actually fits into an agent&#39;s life. Using real-life examples, listener responses, and personal routines, they explore what self care really looks like for busy real estate agents. From physical and mental self care to emotional, social, and even environmental self care, this episode gives permission to redefine self care in a way that works for you. In this episode, we cover: - Why self care is essential for avoiding burnout in real estate - The difference between self care and self improvement - How to identify what actually recharges you - Physical self care ideas like sleep, movement, and rest - Mental and emotional self care that doesn&#39;t involve productivity - Why binge-watching TV can absolutely count as self care - Social self care and the importance of talking to people who &#34;get it&#34; - Environmental self care like decluttering and organizing your space - Financial self care and why understanding your money reduces stress - Why asking for help is sometimes the best form of self care - How seasons of life affect your self care routine - Permission to keep self care simple and flexible Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Episode 83: Ideas for Self Care: Prioritizing Well-Being in Real Estate Self care isn&#39;t a luxury—it&#39;s a necessity, especially in a demanding industry like real estate. In this episode of Hustle Humbly, Katy and Alissa revisit the topic of self care and break it down in a realistic, relatable way that actually fits into an agent&#39;s life. Using real-life examples, listener responses, and personal routines, they explore what self care really looks like for busy real estate agents. From physical and mental self care to emotional, social, and even environmental self care, this episode gives permission to redefine self care in a way that works for you. In this episode, we cover: - Why self care is essential for avoiding burnout in real estate - The difference between self care and self improvement - How to identify what actually recharges you - Physical self care ideas like sleep, movement, and rest - Mental and emotional self care that doesn&#39;t involve productivity - Why binge-watching TV can absolutely count as self care - Social self care and the importance of talking to people who &#34;get it&#34; - Environmental self care like decluttering and organizing your space - Financial self care and why understanding your money reduces stress - Why asking for help is sometimes the best form of self care - How seasons of life affect your self care routine - Permission to keep self care simple and flexible Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/995407f5-087a-4480-a695-470e58ab9a0f/image">83: Ideas for Self Care<url></url></image><guid isPermaLink="false">995407f5-087a-4480-a695-470e58ab9a0f</guid><clipId></clipId><pubDate>Mon, 08 Mar 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/995407f5-087a-4480-a695-470e58ab9a0f/file" length="67185100" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Stress: Tools for Managing Stress &amp; Anxiety<title>Master Stress: Tools for Managing Stress &amp; Anxiety</title><description>This episode explains what stress is, and how it recruits our brain and body to react in specific ways. I describe the three main types of stress, and how two of them actually enhance the function of our immune system making us less vulnerable to infections. I review tools that allow us to control our stress in real-time, as well as tools to prevent long-term stress, burnout and stress-induced illness and anxiety. As always, we cover behavioral tools and supplements that can assist or hinder stress control.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Shop: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:41 Emotions: A Logical Framework of Brain-Body Loops  &#xA;00:10:29 Stress: The (Falsely Narrow) Animal Attack Narrative  &#xA;00:14:31 The Stress RESPONSE: Generic, Channels blood, Biases Action  &#xA;00:21:08 Tools to Actually Control Stress: Reduce Alertness or Increase Calm  &#xA;00:24:15 The Fastest Way to Reduce Stress In Real Time: “Respiratory Sinus Arrhythmia”  &#xA;00:29:45 The Fastlane to Calm  &#xA;00:34:53 Important Notes About Heart Rate Deceleration: Vaso-vagal Lag  &#xA;00:36:50 Cyclic Sighing For Calm and Sleep Induction  &#xA;00:37:57 Nasal Breathing For Cosmetic, Immune and Performance Enhancement  &#xA;00:38:46 Two Breathing Centers In The Brain  &#xA;00:39:45 Breathing For Speaking Clearly  &#xA;00:40:39 The 3 Types of Stress: Short, Medium and Long-Term  &#xA;00:42:10 Positive Effects of Short-Term Stress: Immunity and Focus  &#xA;00:45:32 Adrenalin (Epinephrine) Deploys Killer Immune Cells  &#xA;00:46:40 Cyclic Deep Breathing IS Stress: Wim Hof, Tummo &amp; Super-Oxygenation  &#xA;00:50:58 Inflammation Is Useful and Good, In the Short Term  &#xA;00:52:02 Procrastination and Self-Manufactured Nootropics  &#xA;00:53:00 Relaxation Can Cause Illness  &#xA;00:54:30 Immune Activation Protocol  &#xA;00:55:20 Medium Term Stress: A Clear Definition  &#xA;00:56:07 Stress Threshold  &#xA;00:57:10 Stress Inoculation Tools: Separating Mind &amp; Body, On Purpose  &#xA;00:59:50 Use Vision to Calm the Mind When the Body Is Agitated  &#xA;01:02:36 Beyond NSDR  &#xA;01:04:36 Long Term Stress: Definition, Measurement, Cardiovascular Risks  &#xA;01:06:30 Tools for Dealing With Long Term Stress  &#xA;01:08:20 The Oxytocin Myth  &#xA;01:09:15 Serotonin: Satiety, Safety  &#xA;01:12:00 Delight and Flexibility  &#xA;01:13:30 Chemical Irritants We Make But Can Control: Tackykinin  &#xA;01:15:40 Impactful Gratitude  &#xA;01:16:25 Non-Prescription Chemical Compounds For Additional Anti-Stress Support  &#xA;01:18:04 Melatonin: Cautionary Note About Adrenal Suppression  &#xA;01:19:15 Adrenal Burnout Is A Myth… But Why You Need to Know About It Anyway  &#xA;01:21:10 L-Theanine For Stress Reduction and Task Completion Anxiety  &#xA;01:23:00 Beware Taurine and Energy Drinks With Taurine  &#xA;01:23:30 Ashwagandha: Can Powerfully Lower Anxiety And Cortisol  &#xA;01:25:50 Examine.com Is An Amazing Free Resource  &#xA;01:26:20 How This All Relates to Emotions: State Versus Demand = Valence  &#xA;01:32:00 Modulating Reactivity, Mindfulness, &amp; Functionality With Objective Tools  &#xA;01:34:00 Next Steps  &#xA;01:35:40 Topic Suggestions, Subscriptions and Reviews Please  &#xA;01:37:40 Additional Resources, Synthesis  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode explains what stress is, and how it recruits our brain and body to react in specific ways. I describe the three main types of stress, and how two of them actually enhance the function of our immune system making us less vulnerable to infections. I review tools that allow us to control our stress in real-time, as well as tools to prevent long-term stress, burnout and stress-induced illness and anxiety. As always, we cover behavioral tools and supplements that can assist or hinder stress control.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;More Huberman Lab&#xA;Huberman Lab Premium: https://go.hubermanlab.com/premium&#xA;Huberman Lab Shop: https://go.hubermanlab.com/merch&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:41 Emotions: A Logical Framework of Brain-Body Loops  &#xA;00:10:29 Stress: The (Falsely Narrow) Animal Attack Narrative  &#xA;00:14:31 The Stress RESPONSE: Generic, Channels blood, Biases Action  &#xA;00:21:08 Tools to Actually Control Stress: Reduce Alertness or Increase Calm  &#xA;00:24:15 The Fastest Way to Reduce Stress In Real Time: “Respiratory Sinus Arrhythmia”  &#xA;00:29:45 The Fastlane to Calm  &#xA;00:34:53 Important Notes About Heart Rate Deceleration: Vaso-vagal Lag  &#xA;00:36:50 Cyclic Sighing For Calm and Sleep Induction  &#xA;00:37:57 Nasal Breathing For Cosmetic, Immune and Performance Enhancement  &#xA;00:38:46 Two Breathing Centers In The Brain  &#xA;00:39:45 Breathing For Speaking Clearly  &#xA;00:40:39 The 3 Types of Stress: Short, Medium and Long-Term  &#xA;00:42:10 Positive Effects of Short-Term Stress: Immunity and Focus  &#xA;00:45:32 Adrenalin (Epinephrine) Deploys Killer Immune Cells  &#xA;00:46:40 Cyclic Deep Breathing IS Stress: Wim Hof, Tummo &amp; Super-Oxygenation  &#xA;00:50:58 Inflammation Is Useful and Good, In the Short Term  &#xA;00:52:02 Procrastination and Self-Manufactured Nootropics  &#xA;00:53:00 Relaxation Can Cause Illness  &#xA;00:54:30 Immune Activation Protocol  &#xA;00:55:20 Medium Term Stress: A Clear Definition  &#xA;00:56:07 Stress Threshold  &#xA;00:57:10 Stress Inoculation Tools: Separating Mind &amp; Body, On Purpose  &#xA;00:59:50 Use Vision to Calm the Mind When the Body Is Agitated  &#xA;01:02:36 Beyond NSDR  &#xA;01:04:36 Long Term Stress: Definition, Measurement, Cardiovascular Risks  &#xA;01:06:30 Tools for Dealing With Long Term Stress  &#xA;01:08:20 The Oxytocin Myth  &#xA;01:09:15 Serotonin: Satiety, Safety  &#xA;01:12:00 Delight and Flexibility  &#xA;01:13:30 Chemical Irritants We Make But Can Control: Tackykinin  &#xA;01:15:40 Impactful Gratitude  &#xA;01:16:25 Non-Prescription Chemical Compounds For Additional Anti-Stress Support  &#xA;01:18:04 Melatonin: Cautionary Note About Adrenal Suppression  &#xA;01:19:15 Adrenal Burnout Is A Myth… But Why You Need to Know About It Anyway  &#xA;01:21:10 L-Theanine For Stress Reduction and Task Completion Anxiety  &#xA;01:23:00 Beware Taurine and Energy Drinks With Taurine  &#xA;01:23:30 Ashwagandha: Can Powerfully Lower Anxiety And Cortisol  &#xA;01:25:50 Examine.com Is An Amazing Free Resource  &#xA;01:26:20 How This All Relates to Emotions: State Versus Demand = Valence  &#xA;01:32:00 Modulating Reactivity, Mindfulness, &amp; Functionality With Objective Tools  &#xA;01:34:00 Next Steps  &#xA;01:35:40 Topic Suggestions, Subscriptions and Reviews Please  &#xA;01:37:40 Additional Resources, Synthesis  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff697af6-2a14-47fc-aa93-adbf6b72f4fa/image">Master Stress: Tools for Managing Stress &amp; Anxiety<url></url></image><guid isPermaLink="false">ff697af6-2a14-47fc-aa93-adbf6b72f4fa</guid><clipId></clipId><pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate><duration>5708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff697af6-2a14-47fc-aa93-adbf6b72f4fa/file" length="134013922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever<title>Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever</title><description>Jack Maynard is a British YouTuber who is best known for his parodies, vlogs and collaborations with other famous YouTubers including Joe Sugg, Oli White and Caspar Lee. Jack’s Youtube channel took off extremely quickly, amassing a following of 1.5m subscribers on his main channel since 2015. He is also the younger brother of Conor Maynard, a singer-songwriter and musician who shot to fame after being spotted on YouTube aged 15, and Anna Maynard who is a popular influencer, singer and YouTuber in her own right.&#xA;At 23, he was the first YouTuber to appear on ITV’s &#39;I&#39;m a Celebrity, Get Me Out of Here!&#39; (2017). He found himself embroiled in a scandal when he was removed from the show after just three days over tweets he made in 2011. This left Jack facing public scrutiny, being part of a British cancel culture moment, events which would change him forever.&#xA;After various struggles as a result of ‘I’m a Celebrity, Get Me Out of Here’ Jack returned to TV screens with an appearance on Channel 4’s &#39;Celebrity SAS: Who Dares Wins&#39; in 2020 to help him overcome what he’d been struggling with for the past three years. &#xA;&#xA;Follow Jack:&#xA;Instagram - https://www.instagram.com/jack_maynard&#xA;Twitter - https://twitter.com/jack_maynard23&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Jack Maynard is a British YouTuber who is best known for his parodies, vlogs and collaborations with other famous YouTubers including Joe Sugg, Oli White and Caspar Lee. Jack’s Youtube channel took off extremely quickly, amassing a following of 1.5m subscribers on his main channel since 2015. He is also the younger brother of Conor Maynard, a singer-songwriter and musician who shot to fame after being spotted on YouTube aged 15, and Anna Maynard who is a popular influencer, singer and YouTuber in her own right.&#xA;At 23, he was the first YouTuber to appear on ITV’s &#39;I&#39;m a Celebrity, Get Me Out of Here!&#39; (2017). He found himself embroiled in a scandal when he was removed from the show after just three days over tweets he made in 2011. This left Jack facing public scrutiny, being part of a British cancel culture moment, events which would change him forever.&#xA;After various struggles as a result of ‘I’m a Celebrity, Get Me Out of Here’ Jack returned to TV screens with an appearance on Channel 4’s &#39;Celebrity SAS: Who Dares Wins&#39; in 2020 to help him overcome what he’d been struggling with for the past three years. &#xA;&#xA;Follow Jack:&#xA;Instagram - https://www.instagram.com/jack_maynard&#xA;Twitter - https://twitter.com/jack_maynard23&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f76d6a6-a402-4782-bc2e-7f482aef2648/image">Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever<url></url></image><guid isPermaLink="false">1f76d6a6-a402-4782-bc2e-7f482aef2648</guid><clipId></clipId><pubDate>Mon, 08 Mar 2021 06:00:00 +0000</pubDate><duration>3726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f76d6a6-a402-4782-bc2e-7f482aef2648/file" length="43092637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>90 Days of Moving with Certainty | Mindset Monday<title>90 Days of Moving with Certainty | Mindset Monday</title><description>Are you following up on your goals?&#xA;In today’s Mindset Monday, I share two paths that most people follow in life. Whatever path you choose, I remind you that you just have to start! Certainty is the most powerful component that will help you be in action, make money, and learn.&#xA;Watch or listen to this message and decide which way you need to go…</description><encoded></encoded><summary>Are you following up on your goals?&#xA;In today’s Mindset Monday, I share two paths that most people follow in life. Whatever path you choose, I remind you that you just have to start! Certainty is the most powerful component that will help you be in action, make money, and learn.&#xA;Watch or listen to this message and decide which way you need to go…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f7d6858-b014-4429-98e0-e8703bf2b4ed/image">90 Days of Moving with Certainty | Mindset Monday<url></url></image><guid isPermaLink="false">7f7d6858-b014-4429-98e0-e8703bf2b4ed</guid><clipId></clipId><pubDate>Mon, 08 Mar 2021 04:30:00 -0700</pubDate><duration>204</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f7d6858-b014-4429-98e0-e8703bf2b4ed/file" length="6551525" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Americanisation<title>Americanisation</title><description>Has America taken over the world? Did the dollar and Hollywood enable the US to replace the British empire as the dominant international influencer? And is that power now waning?&#xA;Tom Holland and Dominic Sandbrook discuss Americanisation on the Rest is History.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Has America taken over the world? Did the dollar and Hollywood enable the US to replace the British empire as the dominant international influencer? And is that power now waning?&#xA;Tom Holland and Dominic Sandbrook discuss Americanisation on the Rest is History.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/180a4a1b-c9be-479e-b0fc-00dea64326fc/image">Americanisation<url></url></image><guid isPermaLink="false">180a4a1b-c9be-479e-b0fc-00dea64326fc</guid><clipId></clipId><pubDate>Mon, 08 Mar 2021 02:00:00 +0000</pubDate><duration>2826</duration><enclosure url="https://podcasts.bajan.us/podcastitems/180a4a1b-c9be-479e-b0fc-00dea64326fc/file" length="21766673" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Emails Are Constantly Destroying Your Productivity with Cal Newport<title>How Emails Are Constantly Destroying Your Productivity with Cal Newport</title><description>We’ve known for a long time that humans aren’t great at multitasking. Once distracted, our brains find it hard to let go of the new information we’ve just learnt or seen. This is why the constant onslaught of emails, messages, texts, and phone calls could be killing our productivity and creativity. Cal Newport, author of A World Without Email, has seen this first hand.&#xA;Cal discusses something he likes to call “Hyperactive Hivemind Workflow”, which is essentially what happens to our brains when we’re constantly being nudged by electronic messages. When you’ve got your head down and are working hard on an important project, just a simple glance at an email can spin everything out of whack.&#xA;Here’s the thing, this is happening to all of us, all the time. We are constantly monitoring our emails and messages, and by the mid afternoon, we’re out of energy. We’ve exhausted all of our cognitive resources. But isn’t it productive to check emails and respond to them quickly throughout the day? This is what Cal refers to as the “fool’s gold of busyness”.&#xA;Luckily, there are some ways to get us into a more productive state, without having a barrage of emails in our inbox. Cal talks about efficient meetings, Kanban boards, restricting ad hoc communication, having office hours, and being intentional with your time and attention. While these small email responses may seem like just a minute here or a minute there, they actually eat up a huge part of our work life.&#xA;In This Episode We Cover:&#xA;&#xA;Why we need to limit our intake of email, messages, and other communication throughout the day&#xA;&#xA;Getting your team to be less ad hoc about communication and more intentional&#xA;&#xA;Having a “process and procedure first” mindset when starting a business&#xA;&#xA;Understanding what the “vital tasks” are in your business&#xA;&#xA;Knowing your cognizant footprint and having intentional attention&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show449&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’ve known for a long time that humans aren’t great at multitasking. Once distracted, our brains find it hard to let go of the new information we’ve just learnt or seen. This is why the constant onslaught of emails, messages, texts, and phone calls could be killing our productivity and creativity. Cal Newport, author of A World Without Email, has seen this first hand.&#xA;Cal discusses something he likes to call “Hyperactive Hivemind Workflow”, which is essentially what happens to our brains when we’re constantly being nudged by electronic messages. When you’ve got your head down and are working hard on an important project, just a simple glance at an email can spin everything out of whack.&#xA;Here’s the thing, this is happening to all of us, all the time. We are constantly monitoring our emails and messages, and by the mid afternoon, we’re out of energy. We’ve exhausted all of our cognitive resources. But isn’t it productive to check emails and respond to them quickly throughout the day? This is what Cal refers to as the “fool’s gold of busyness”.&#xA;Luckily, there are some ways to get us into a more productive state, without having a barrage of emails in our inbox. Cal talks about efficient meetings, Kanban boards, restricting ad hoc communication, having office hours, and being intentional with your time and attention. While these small email responses may seem like just a minute here or a minute there, they actually eat up a huge part of our work life.&#xA;In This Episode We Cover:&#xA;&#xA;Why we need to limit our intake of email, messages, and other communication throughout the day&#xA;&#xA;Getting your team to be less ad hoc about communication and more intentional&#xA;&#xA;Having a “process and procedure first” mindset when starting a business&#xA;&#xA;Understanding what the “vital tasks” are in your business&#xA;&#xA;Knowing your cognizant footprint and having intentional attention&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show449&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4ca93fa-c849-40d9-ae52-25c53329ed51/image">How Emails Are Constantly Destroying Your Productivity with Cal Newport<url></url></image><guid isPermaLink="false">c4ca93fa-c849-40d9-ae52-25c53329ed51</guid><clipId></clipId><pubDate>Sun, 07 Mar 2021 07:00:00 +0000</pubDate><duration>4395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4ca93fa-c849-40d9-ae52-25c53329ed51/file" length="72671715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #557: Joe Scarborough, Frank Bruni, Charlamagne Tha God<title>Ep. #557: Joe Scarborough, Frank Bruni, Charlamagne Tha God</title><description>Bill’s guests are Joe Scarborough, Frank Bruni, and Charlamagne Tha God. (Originally aired 3/5/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Joe Scarborough, Frank Bruni, and Charlamagne Tha God. (Originally aired 3/5/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2af9c24-3e47-4a38-ab36-670350c04435/image">Ep. #557: Joe Scarborough, Frank Bruni, Charlamagne Tha God<url></url></image><guid isPermaLink="false">b2af9c24-3e47-4a38-ab36-670350c04435</guid><clipId></clipId><pubDate>Sat, 06 Mar 2021 04:09:30 +0000</pubDate><duration>3368</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2af9c24-3e47-4a38-ab36-670350c04435/file" length="52529307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lazy Person’s Guide to Financial Freedom in Less Than 10 Years with Dion Mcneeley<title>The Lazy Person’s Guide to Financial Freedom in Less Than 10 Years with Dion Mcneeley</title><description>Busy people tend to be...busy, and often, real estate investing is one of the things that they “just don’t have time for”. If you feel that way, listen to today’s guest, Dion Mcneeley as he describes his own system for buying real estate the “lazy” way. &#xA;Dion was a police officer and a truck driving instructor, taking care of his kids as a single parent, and struggling to get ahead. He went from $89,000 in debt to becoming debt free and financially free, thanks to the help of rental properties, in just 10 years. &#xA;After buying his primary home, Dion heard of success in owning rental properties, so he decided to move out of his house and into an apartment to see if he fit as a landlord. He rented the house to his friend, who later moved out without notifying him. Dion tried to make landlording work with another tenant, but ended up being underwater on the house payments. This is when he found BiggerPockets and read Rich Dad Poor Dad. &#xA;What was Dion’s mistake? He wasn’t running his rental properties like a business. After upgrading his processes, he went on to buy and house hack a duplex. Then he bought another duplex as an investment, and another one, then another house hack duplex. Within just 6 years, he had 7 units and was raking in $2,700 a month in pure cash flow!&#xA;Dion talks about the mistakes he made, why he prefers side-by-side duplexes, how he’s located his properties for maximum asset protection, and goes into his amazing strategy for getting tenants to sign longer leases and raise their own rents. You can check out Dion’s Youtube channel or find him on the Real Estate Rookie Facebook Group!&#xA;In This Episode We Cover:&#xA;&#xA;Why being lazy can be a benefit when building systems for real estate&#xA;&#xA;&#xA;How to use your job and your rentals to achieve a 100% savings rate&#xA;&#xA;&#xA;The benefit of side-by-side duplexes as opposed to two-story duplexes&#xA;&#xA;Making sure that your procedures are easy so they can be repeatable &#xA;&#xA;&#xA;Getting tenants on longer leases and higher rents with the “Binder Strategy”&#xA;&#xA;Spacing out rentals so you have a large pool of tenants to choose from&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;BiggerPockets Podcast 443: 10 Ways to Learn Anything Faster with Jim Kwik&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Rookie&#xA;&#xA;Rookie Podcast 51: 18 Deals in 2 Years AND a Full Time Job with Kevin Christensen&#xA;&#xA;CDS Rental Calculator App&#xA;&#xA;BiggerPockets Rental Calculator&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;Wells Fargo&#xA;&#xA;Guild Mortgage&#xA;&#xA;BiggerPockets Facebook Group&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show448&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Busy people tend to be...busy, and often, real estate investing is one of the things that they “just don’t have time for”. If you feel that way, listen to today’s guest, Dion Mcneeley as he describes his own system for buying real estate the “lazy” way. &#xA;Dion was a police officer and a truck driving instructor, taking care of his kids as a single parent, and struggling to get ahead. He went from $89,000 in debt to becoming debt free and financially free, thanks to the help of rental properties, in just 10 years. &#xA;After buying his primary home, Dion heard of success in owning rental properties, so he decided to move out of his house and into an apartment to see if he fit as a landlord. He rented the house to his friend, who later moved out without notifying him. Dion tried to make landlording work with another tenant, but ended up being underwater on the house payments. This is when he found BiggerPockets and read Rich Dad Poor Dad. &#xA;What was Dion’s mistake? He wasn’t running his rental properties like a business. After upgrading his processes, he went on to buy and house hack a duplex. Then he bought another duplex as an investment, and another one, then another house hack duplex. Within just 6 years, he had 7 units and was raking in $2,700 a month in pure cash flow!&#xA;Dion talks about the mistakes he made, why he prefers side-by-side duplexes, how he’s located his properties for maximum asset protection, and goes into his amazing strategy for getting tenants to sign longer leases and raise their own rents. You can check out Dion’s Youtube channel or find him on the Real Estate Rookie Facebook Group!&#xA;In This Episode We Cover:&#xA;&#xA;Why being lazy can be a benefit when building systems for real estate&#xA;&#xA;&#xA;How to use your job and your rentals to achieve a 100% savings rate&#xA;&#xA;&#xA;The benefit of side-by-side duplexes as opposed to two-story duplexes&#xA;&#xA;Making sure that your procedures are easy so they can be repeatable &#xA;&#xA;&#xA;Getting tenants on longer leases and higher rents with the “Binder Strategy”&#xA;&#xA;Spacing out rentals so you have a large pool of tenants to choose from&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;BiggerPockets Podcast 443: 10 Ways to Learn Anything Faster with Jim Kwik&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Rookie&#xA;&#xA;Rookie Podcast 51: 18 Deals in 2 Years AND a Full Time Job with Kevin Christensen&#xA;&#xA;CDS Rental Calculator App&#xA;&#xA;BiggerPockets Rental Calculator&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;Wells Fargo&#xA;&#xA;Guild Mortgage&#xA;&#xA;BiggerPockets Facebook Group&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show448&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da58204f-704d-4315-961f-cf94f7763857/image">The Lazy Person’s Guide to Financial Freedom in Less Than 10 Years with Dion Mcneeley<url></url></image><guid isPermaLink="false">da58204f-704d-4315-961f-cf94f7763857</guid><clipId></clipId><pubDate>Thu, 04 Mar 2021 07:00:00 +0000</pubDate><duration>3746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da58204f-704d-4315-961f-cf94f7763857/file" length="62069441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ignore the Likes and Create Value | #TBT<title>Ignore the Likes and Create Value | #TBT</title><description>Are you too focused on how many likes you have?&#xA;Remember my friend, it’s all about sharing meaningful content with your audience. In today’s episode of #ThrowbackThursday, I give valuable tips that will build trust with your clients. Don’t get caught up in the vanity of the social media game.&#xA;Focus on creating value and building trust!</description><encoded></encoded><summary>Are you too focused on how many likes you have?&#xA;Remember my friend, it’s all about sharing meaningful content with your audience. In today’s episode of #ThrowbackThursday, I give valuable tips that will build trust with your clients. Don’t get caught up in the vanity of the social media game.&#xA;Focus on creating value and building trust!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e77c472-9aca-4070-9c79-62ee380c924f/image">Ignore the Likes and Create Value | #TBT<url></url></image><guid isPermaLink="false">0e77c472-9aca-4070-9c79-62ee380c924f</guid><clipId></clipId><pubDate>Thu, 04 Mar 2021 04:30:00 -0700</pubDate><duration>185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e77c472-9aca-4070-9c79-62ee380c924f/file" length="3025362" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Kings of Comedy<title>The Kings of Comedy</title><description>Comedian Al Murray joins Tom Holland and Dominic Sandbrook to discuss the history of comedy as well as the funny side of history.&#xA;Has comedy changed through time? When and why are we not allowed to laugh at events?&#xA;Al Murray has made a living out of making people laugh, while also frequently placing history at the heart of his humour.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Comedian Al Murray joins Tom Holland and Dominic Sandbrook to discuss the history of comedy as well as the funny side of history.&#xA;Has comedy changed through time? When and why are we not allowed to laugh at events?&#xA;Al Murray has made a living out of making people laugh, while also frequently placing history at the heart of his humour.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbca73d8-0746-4e45-bd93-686aec0c73f0/image">The Kings of Comedy<url></url></image><guid isPermaLink="false">dbca73d8-0746-4e45-bd93-686aec0c73f0</guid><clipId></clipId><pubDate>Thu, 04 Mar 2021 02:00:00 +0000</pubDate><duration>3414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbca73d8-0746-4e45-bd93-686aec0c73f0/file" length="52813462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning Your Clients into Referral Sources with David Friedman<title>Turning Your Clients into Referral Sources with David Friedman</title><description>In this episode of Estate of Mind, we sit down with David Friedman, Co-Founder of Wealth-X. David has emerged as one of the world’s leading experts on the global ultra affluent market. During our conversation, we talk about his new company, Wealth Quotient, and how he can help real estate professionals uncover information about the affluent, build and get in control of their referral pipelines, and by doing so, deepen their relationships with their clients.  </description><encoded></encoded><summary>In this episode of Estate of Mind, we sit down with David Friedman, Co-Founder of Wealth-X. David has emerged as one of the world’s leading experts on the global ultra affluent market. During our conversation, we talk about his new company, Wealth Quotient, and how he can help real estate professionals uncover information about the affluent, build and get in control of their referral pipelines, and by doing so, deepen their relationships with their clients.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b94fdb2-6a08-4f2f-ba3f-bc1a0e1da81f/image">Turning Your Clients into Referral Sources with David Friedman<url></url></image><guid isPermaLink="false">9b94fdb2-6a08-4f2f-ba3f-bc1a0e1da81f</guid><clipId></clipId><pubDate>Wed, 03 Mar 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b94fdb2-6a08-4f2f-ba3f-bc1a0e1da81f/file" length="50494710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 111 One Successful Couple’s Approach to Working Together Harmoniously<title>EP. 111 One Successful Couple’s Approach to Working Together Harmoniously</title><description> &#xA;The best dream team is getting to work alongside your partner, and today’s guests share the advantages of working with the one they love!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Lily and Chad Moore from Dallas, Texas join me to talk about the advantages, growth, and lessons learned from working together!&#xA; &#xA;Lily is the face of Lily Moore Realty and shares how she loves working with her community, while Chad uses his corporate background to maintain and grow the business. The result? They closed 2020 with 213 units sold with $70M in sales volume and $1.8M in GCI!&#xA; &#xA;Listen to how Lily and Chad were able to pivot and truly connect with their values by showing up for their community and not losing communication with them! We cover the systems they use, the journey of growth they both had to make their business a reality, and they reveal what it truly means to be a team!&#xA; &#xA;If you want to know the important basics of working in a team with your partner or need some tips on showing up for your community, then you don’t want to miss this episode! </description><encoded></encoded><summary> &#xA;The best dream team is getting to work alongside your partner, and today’s guests share the advantages of working with the one they love!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Lily and Chad Moore from Dallas, Texas join me to talk about the advantages, growth, and lessons learned from working together!&#xA; &#xA;Lily is the face of Lily Moore Realty and shares how she loves working with her community, while Chad uses his corporate background to maintain and grow the business. The result? They closed 2020 with 213 units sold with $70M in sales volume and $1.8M in GCI!&#xA; &#xA;Listen to how Lily and Chad were able to pivot and truly connect with their values by showing up for their community and not losing communication with them! We cover the systems they use, the journey of growth they both had to make their business a reality, and they reveal what it truly means to be a team!&#xA; &#xA;If you want to know the important basics of working in a team with your partner or need some tips on showing up for your community, then you don’t want to miss this episode! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8779ae2f-8b80-4c8c-9809-7a8134539e62/image">EP. 111 One Successful Couple’s Approach to Working Together Harmoniously<url></url></image><guid isPermaLink="false">8779ae2f-8b80-4c8c-9809-7a8134539e62</guid><clipId></clipId><pubDate>Wed, 03 Mar 2021 04:30:00 -0700</pubDate><duration>3609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8779ae2f-8b80-4c8c-9809-7a8134539e62/file" length="115546944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>82: The Problem with Perfection<title>82: The Problem with Perfection</title><description>Perfectionism in real estate is one of the most common (and sneaky) reasons agents get stuck. In this episode of Hustle Humbly, Katy and Alissa break down why waiting for &#34;perfect&#34; systems, branding, or timing often leads to procrastination instead of progress. They talk through real-life examples—from CRMs and databases to social media and follow-up—and explain why high achievers actually get more done by letting go of perfection. You&#39;ll hear practical strategies to help you take action, even when things feel messy or unfinished. This episode is a must-listen if you&#39;ve ever delayed starting something because it wasn&#39;t quite ready yet. In this episode, we cover: - Why perfectionism often leads to procrastination - The difference between perfectionists and high achievers - How perfectionism shows up in CRMs, databases, and social media - Why &#34;done is better than perfect&#34; actually works - How to break big projects into manageable steps - The cost of waiting for the perfect system - Simple mindset shifts to help you take action - Why professionalism doesn&#39;t require perfection - How progress builds confidence and momentum Resources &amp; Links: Hustle Humbly Podcast: https://hustlehumblypodcast.com   Leave a review: https://ratethispodcast.com/hustlehumbly   Music Credits: Music: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one —   Hustle Humbly Podcast   Hosted by Alissa Jenkins &amp; Katy Caldwell   Helping real estate agents build confidence, systems, and sustainable businesses.</description><encoded></encoded><summary>Perfectionism in real estate is one of the most common (and sneaky) reasons agents get stuck. In this episode of Hustle Humbly, Katy and Alissa break down why waiting for &#34;perfect&#34; systems, branding, or timing often leads to procrastination instead of progress. They talk through real-life examples—from CRMs and databases to social media and follow-up—and explain why high achievers actually get more done by letting go of perfection. You&#39;ll hear practical strategies to help you take action, even when things feel messy or unfinished. This episode is a must-listen if you&#39;ve ever delayed starting something because it wasn&#39;t quite ready yet. In this episode, we cover: - Why perfectionism often leads to procrastination - The difference between perfectionists and high achievers - How perfectionism shows up in CRMs, databases, and social media - Why &#34;done is better than perfect&#34; actually works - How to break big projects into manageable steps - The cost of waiting for the perfect system - Simple mindset shifts to help you take action - Why professionalism doesn&#39;t require perfection - How progress builds confidence and momentum Resources &amp; Links: Hustle Humbly Podcast: https://hustlehumblypodcast.com   Leave a review: https://ratethispodcast.com/hustlehumbly   Music Credits: Music: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one —   Hustle Humbly Podcast   Hosted by Alissa Jenkins &amp; Katy Caldwell   Helping real estate agents build confidence, systems, and sustainable businesses.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6384f0ac-7cef-4376-a2ce-288b19e03e0e/image">82: The Problem with Perfection<url></url></image><guid isPermaLink="false">6384f0ac-7cef-4376-a2ce-288b19e03e0e</guid><clipId></clipId><pubDate>Mon, 01 Mar 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6384f0ac-7cef-4376-a2ce-288b19e03e0e/file" length="62558291" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Control Pain &amp; Heal Faster With Your Brain<title>Control Pain &amp; Heal Faster With Your Brain</title><description>In this episode, I describe the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. I discuss inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). I review protocols that leverage the lymphatic and nervous system to accelerate pain relief and healing in a variety of situations. Other topics discussed include how heat versus cold impacts neurons and wounds, red-light, sunlight, stem cells and more. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction/Avenues for Support  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:58 Deliberate Unlearning  &#xA;00:06:43 Pain, Injury and Regeneration  &#xA;00:09:17 A System of Touch (Somatosensation)  &#xA;00:11:42 Pain and Injury are Dissociable  &#xA;00:15:19 Objective versus Subjective Control of Experience  &#xA;00:16:15 Plasticity of Perception  &#xA;00:16:41 Lack of Pain Is Self-Destructive; So Is Excessive Pain  &#xA;00:18:42 Homoculous, Ratonculous, Dogunculus  &#xA;00:19:05 “Sensitivity” explained  &#xA;00:21:30 Inflammation  &#xA;00:22:24 Phantom Limb Pain  &#xA;00:24:00 Top-down Relief of Pain by Vision  &#xA;00:26:41 From Deaf to Hearing Sounds  &#xA;00:28:10 Pain Is In The Mind &amp; Body  &#xA;00:29:44 Recovering Movement Faster After Injury  &#xA;00:35:00 Don’t Over Compensate  &#xA;00:37:34 Concussion, TBI &amp; Brain Ageing  &#xA;00:40:49 The Brain’s Sewage Treatment System: Glymphatic Clearance  &#xA;00:43:05 Body Position &amp; Angle During Sleep  &#xA;00:44:30 Types of Exercise For Restoring &amp; Maintaining Brain Health  &#xA;00:47:33 Ambulance Cells in The Brain  &#xA;00:49:20 True Pain Control by Belief and Context  &#xA;00:51:45 Romantic Love and Pain  &#xA;00:55:05 Dopaminergic Control of Pain  &#xA;00:57:15 Acupuncture: Rigorous Scientific Assessment  &#xA;01:07:32 Vagus Activation and Autonomic Control of Pain  &#xA;01:08:30 Inflammation, Turmeric, Lead and DHT  &#xA;01:11:40 Adrenalin: Wim Hof, Tummo, “Super-Oxygenation” Breathing  &#xA;01:14:53 Protocols For Accelerating Tissue Repair &amp; Managing Pain  &#xA;01:17:55 Ice Is Not Always Nice (For Pain and Injury): Sludging, Fascia, Etc.  &#xA;01:22:02 Chronic and/or Whole Body Pain; Red-Light Therapy, Sunlight  &#xA;01:26:10 Glymphatics and Sleep  &#xA;01:26:29 Stem Cells, Platelet Rich Plasma (PRP): Shams, Shoulds and Should Nots  &#xA;01:31:38 Young Blood: Actual Science  &#xA;01:35:44 Synthesis, Support &amp; Resources&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. I discuss inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). I review protocols that leverage the lymphatic and nervous system to accelerate pain relief and healing in a variety of situations. Other topics discussed include how heat versus cold impacts neurons and wounds, red-light, sunlight, stem cells and more. &#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction/Avenues for Support  &#xA;00:00:31 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:58 Deliberate Unlearning  &#xA;00:06:43 Pain, Injury and Regeneration  &#xA;00:09:17 A System of Touch (Somatosensation)  &#xA;00:11:42 Pain and Injury are Dissociable  &#xA;00:15:19 Objective versus Subjective Control of Experience  &#xA;00:16:15 Plasticity of Perception  &#xA;00:16:41 Lack of Pain Is Self-Destructive; So Is Excessive Pain  &#xA;00:18:42 Homoculous, Ratonculous, Dogunculus  &#xA;00:19:05 “Sensitivity” explained  &#xA;00:21:30 Inflammation  &#xA;00:22:24 Phantom Limb Pain  &#xA;00:24:00 Top-down Relief of Pain by Vision  &#xA;00:26:41 From Deaf to Hearing Sounds  &#xA;00:28:10 Pain Is In The Mind &amp; Body  &#xA;00:29:44 Recovering Movement Faster After Injury  &#xA;00:35:00 Don’t Over Compensate  &#xA;00:37:34 Concussion, TBI &amp; Brain Ageing  &#xA;00:40:49 The Brain’s Sewage Treatment System: Glymphatic Clearance  &#xA;00:43:05 Body Position &amp; Angle During Sleep  &#xA;00:44:30 Types of Exercise For Restoring &amp; Maintaining Brain Health  &#xA;00:47:33 Ambulance Cells in The Brain  &#xA;00:49:20 True Pain Control by Belief and Context  &#xA;00:51:45 Romantic Love and Pain  &#xA;00:55:05 Dopaminergic Control of Pain  &#xA;00:57:15 Acupuncture: Rigorous Scientific Assessment  &#xA;01:07:32 Vagus Activation and Autonomic Control of Pain  &#xA;01:08:30 Inflammation, Turmeric, Lead and DHT  &#xA;01:11:40 Adrenalin: Wim Hof, Tummo, “Super-Oxygenation” Breathing  &#xA;01:14:53 Protocols For Accelerating Tissue Repair &amp; Managing Pain  &#xA;01:17:55 Ice Is Not Always Nice (For Pain and Injury): Sludging, Fascia, Etc.  &#xA;01:22:02 Chronic and/or Whole Body Pain; Red-Light Therapy, Sunlight  &#xA;01:26:10 Glymphatics and Sleep  &#xA;01:26:29 Stem Cells, Platelet Rich Plasma (PRP): Shams, Shoulds and Should Nots  &#xA;01:31:38 Young Blood: Actual Science  &#xA;01:35:44 Synthesis, Support &amp; Resources&#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eabf105-23a7-4216-a646-f34cb4baac2b/image">Control Pain &amp; Heal Faster With Your Brain<url></url></image><guid isPermaLink="false">1eabf105-23a7-4216-a646-f34cb4baac2b</guid><clipId></clipId><pubDate>Mon, 01 Mar 2021 08:30:00 +0000</pubDate><duration>5724</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eabf105-23a7-4216-a646-f34cb4baac2b/file" length="134380708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Extremely Honest Q&amp;A<title>Extremely Honest Q&amp;A</title><description>For this weeks podcast I decided I was going to do something a little bit different. This week all of you will be interviewing me.&#xA;I asked you to ask me any question you like about my business, my life or any advice you might need. My team went through and picked the ones that could bring the most value to you.&#xA;This is my extremely honest Q&amp;A.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For this weeks podcast I decided I was going to do something a little bit different. This week all of you will be interviewing me.&#xA;I asked you to ask me any question you like about my business, my life or any advice you might need. My team went through and picked the ones that could bring the most value to you.&#xA;This is my extremely honest Q&amp;A.&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8181ee3-7ad8-475f-be21-5dd4f555818e/image">Extremely Honest Q&amp;A<url></url></image><guid isPermaLink="false">b8181ee3-7ad8-475f-be21-5dd4f555818e</guid><clipId></clipId><pubDate>Mon, 01 Mar 2021 06:00:00 +0000</pubDate><duration>2843</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8181ee3-7ad8-475f-be21-5dd4f555818e/file" length="32498626" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Crush Perfection and Just Start! | Mindset Monday<title>Crush Perfection and Just Start! | Mindset Monday</title><description>It’s NEVER going to be perfect!&#xA;Don’t allow your inner perfectionist stop you from learning, growing, and showing up for yourself and your tribe! In today’s episode of Mindset Monday, I want you to really remember that it’s never going to be perfect. Listen now to find out how you can push aside this perfectionism habit and create action!&#xA;Step into action and just do the work!</description><encoded></encoded><summary>It’s NEVER going to be perfect!&#xA;Don’t allow your inner perfectionist stop you from learning, growing, and showing up for yourself and your tribe! In today’s episode of Mindset Monday, I want you to really remember that it’s never going to be perfect. Listen now to find out how you can push aside this perfectionism habit and create action!&#xA;Step into action and just do the work!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c299fc2-9e61-4757-acb7-e22711274840/image">Crush Perfection and Just Start! | Mindset Monday<url></url></image><guid isPermaLink="false">1c299fc2-9e61-4757-acb7-e22711274840</guid><clipId></clipId><pubDate>Mon, 01 Mar 2021 04:30:00 -0700</pubDate><duration>78</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c299fc2-9e61-4757-acb7-e22711274840/file" length="2532557" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tutankhamun<title>Tutankhamun</title><description>Tom Holland and Dominic Sandbrook ask why Tutankhamun remains the best known of the Egyptian pharaohs. They examine the discovery of the tomb by Howard Carter in 1922 and discuss Tutankhamun’s relatives, in particular his father Akhenaten.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Tom Holland and Dominic Sandbrook ask why Tutankhamun remains the best known of the Egyptian pharaohs. They examine the discovery of the tomb by Howard Carter in 1922 and discuss Tutankhamun’s relatives, in particular his father Akhenaten.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70211dec-fa7c-4e7b-98a0-fa2406c3eda3/image">Tutankhamun<url></url></image><guid isPermaLink="false">70211dec-fa7c-4e7b-98a0-fa2406c3eda3</guid><clipId></clipId><pubDate>Mon, 01 Mar 2021 02:00:00 +0000</pubDate><duration>2936</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70211dec-fa7c-4e7b-98a0-fa2406c3eda3/file" length="45169172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold<title>Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold</title><description>What do you want out of life? What do you want to accomplish in the next 3-5 years? When asked this question, most entrepreneurs give a pretty simplistic answer. Something like “Oh, we’ll get more clients by this time next year” or “I’ll buy two more houses and then I’ll be happy”. How often do we sit down and paint a picture of what we want our life to look like? Today we’re discussing Vivid Visions with their creator Cameron Herold.&#xA;Cameron is a veteran in the business world, he likes to say that he was “groomed” by his entrepreneurial grandparents and father to become a success story. By the time Cameron was 21, he had a full-on business that had 12 employees, and at 22 he bought his first rental property. He later became a franchisee for College Pro Painters and was so successful that he went on to coach new franchisees.&#xA;He’s partnered with hundred-million dollar companies, grown and sold businesses for millions, coached the CEO of Sprint, a monarchy in the middle east, has written 5 books, and runs the Second in Command Podcast, where he talks to successful COOs. Cameron is someone who clearly has accomplished a lot and has a TON of wisdom to share.&#xA;Cameron has serious knowledge on business management and talks about the importance of the CEO and COO relationship. Cameron describes how a COO needs to be a partner to the entrepreneur (the CEO) and operate as the ying to the CEO’s yang. If you’ve heard the terms “the visionary and the innovator” from books like Traction, this is exactly what Cameron is talking about.&#xA;If you’ve been wondering where the idea of a “plan” or “vision” comes into play, Brandon, David, and Cameron all discuss their “Vivid Visions” and how it’s led them to success in their life. Cameron coined the term “Vivid Vision” because most entrepreneurs were simply writing down a 1-2 sentence mission statement instead of creating a vision of what they wanted their company and future to look like. This vision not only helps you build a life you want by design, it also entices great executives, employees, and partners to join you on your path to that clear and decisive “Vivid Vision”.&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon found out about the “Vivid Vision” and how it has changed his worldview since creating one&#xA;&#xA;Why Cameron decided to coach COOs as opposed to CEOs&#xA;&#xA;&#xA;The importance of having a COO or 2nd in command that you trust and believe in&#xA;&#xA;&#xA;Why your job postings should scare those who aren’t ready to take risks and grow&#xA;&#xA;Why entrepreneurs have such a hard time when letting go&#xA;&#xA;&#xA;How to create your “Vivid Vision” in 7 steps&#xA;&#xA;What a great “Vivid Vision” looks like, what it includes, and how to structure it&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Business Podcast 39: Creating Your Vision and Achieving Massive Success with Cameron Herold&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;&#xA;Brandon&#39;s Vivid Vision (photo)&#xA;&#xA;Second-In-Command Podcast&#xA;&#xA;Vivid Vision Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show447&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What do you want out of life? What do you want to accomplish in the next 3-5 years? When asked this question, most entrepreneurs give a pretty simplistic answer. Something like “Oh, we’ll get more clients by this time next year” or “I’ll buy two more houses and then I’ll be happy”. How often do we sit down and paint a picture of what we want our life to look like? Today we’re discussing Vivid Visions with their creator Cameron Herold.&#xA;Cameron is a veteran in the business world, he likes to say that he was “groomed” by his entrepreneurial grandparents and father to become a success story. By the time Cameron was 21, he had a full-on business that had 12 employees, and at 22 he bought his first rental property. He later became a franchisee for College Pro Painters and was so successful that he went on to coach new franchisees.&#xA;He’s partnered with hundred-million dollar companies, grown and sold businesses for millions, coached the CEO of Sprint, a monarchy in the middle east, has written 5 books, and runs the Second in Command Podcast, where he talks to successful COOs. Cameron is someone who clearly has accomplished a lot and has a TON of wisdom to share.&#xA;Cameron has serious knowledge on business management and talks about the importance of the CEO and COO relationship. Cameron describes how a COO needs to be a partner to the entrepreneur (the CEO) and operate as the ying to the CEO’s yang. If you’ve heard the terms “the visionary and the innovator” from books like Traction, this is exactly what Cameron is talking about.&#xA;If you’ve been wondering where the idea of a “plan” or “vision” comes into play, Brandon, David, and Cameron all discuss their “Vivid Visions” and how it’s led them to success in their life. Cameron coined the term “Vivid Vision” because most entrepreneurs were simply writing down a 1-2 sentence mission statement instead of creating a vision of what they wanted their company and future to look like. This vision not only helps you build a life you want by design, it also entices great executives, employees, and partners to join you on your path to that clear and decisive “Vivid Vision”.&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon found out about the “Vivid Vision” and how it has changed his worldview since creating one&#xA;&#xA;Why Cameron decided to coach COOs as opposed to CEOs&#xA;&#xA;&#xA;The importance of having a COO or 2nd in command that you trust and believe in&#xA;&#xA;&#xA;Why your job postings should scare those who aren’t ready to take risks and grow&#xA;&#xA;Why entrepreneurs have such a hard time when letting go&#xA;&#xA;&#xA;How to create your “Vivid Vision” in 7 steps&#xA;&#xA;What a great “Vivid Vision” looks like, what it includes, and how to structure it&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Business Podcast 39: Creating Your Vision and Achieving Massive Success with Cameron Herold&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;&#xA;Brandon&#39;s Vivid Vision (photo)&#xA;&#xA;Second-In-Command Podcast&#xA;&#xA;Vivid Vision Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show447&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00826d10-e3ce-47c4-a028-763bf718a02c/image">Create Your Dream Life in 3-5 Years Using Vivid Visions with Cameron Herold<url></url></image><guid isPermaLink="false">00826d10-e3ce-47c4-a028-763bf718a02c</guid><clipId></clipId><pubDate>Sun, 28 Feb 2021 07:00:00 +0000</pubDate><duration>5013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00826d10-e3ce-47c4-a028-763bf718a02c/file" length="82719038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #556: Megyn Kelly, Ezra Klein, Sen. Jon Tester<title>Ep. #556: Megyn Kelly, Ezra Klein, Sen. Jon Tester</title><description>Bill’s guests are Megyn Kelly, Ezra Klein, and Sen. Jon Tester. (Originally aired 2/26/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Megyn Kelly, Ezra Klein, and Sen. Jon Tester. (Originally aired 2/26/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d614232-20df-4d7f-ba28-5c33e442fff6/image">Ep. #556: Megyn Kelly, Ezra Klein, Sen. Jon Tester<url></url></image><guid isPermaLink="false">1d614232-20df-4d7f-ba28-5c33e442fff6</guid><clipId></clipId><pubDate>Sat, 27 Feb 2021 04:01:00 +0000</pubDate><duration>3483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d614232-20df-4d7f-ba28-5c33e442fff6/file" length="54358247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Want more business? Data is your friend!<title>This Week in Housing: Want more business? Data is your friend!</title><description>How are you talking to people about the latest data in the housing market? &#xA;Do you shrug your shoulders and hide your head under the sand or do you inform them with certainty that is backed by data? &#xA;The February 24th episode of This Week in Housing covers the latest data on the economic growth, current household debt situation, and home equity!&#xA;I was joined by David Childers from Keeping Current Matters to give you a more in-depth look at what’s really going on in the market and provide impactful scripts for you to communicate to your clients through video!&#xA;Make an impact in your market by keeping people informed with data that moves the needle and ultimately builds trust! &#xA;So, if you’re ready to move with certainty and stop hiding your head in the sand, listen to today’s episode!&#xA; </description><encoded></encoded><summary>How are you talking to people about the latest data in the housing market? &#xA;Do you shrug your shoulders and hide your head under the sand or do you inform them with certainty that is backed by data? &#xA;The February 24th episode of This Week in Housing covers the latest data on the economic growth, current household debt situation, and home equity!&#xA;I was joined by David Childers from Keeping Current Matters to give you a more in-depth look at what’s really going on in the market and provide impactful scripts for you to communicate to your clients through video!&#xA;Make an impact in your market by keeping people informed with data that moves the needle and ultimately builds trust! &#xA;So, if you’re ready to move with certainty and stop hiding your head in the sand, listen to today’s episode!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/010f444c-6ebd-4b86-b0d6-c82d903d5cba/image">This Week in Housing: Want more business? Data is your friend!<url></url></image><guid isPermaLink="false">010f444c-6ebd-4b86-b0d6-c82d903d5cba</guid><clipId></clipId><pubDate>Fri, 26 Feb 2021 17:16:59 -0700</pubDate><duration>2113</duration><enclosure url="https://podcasts.bajan.us/podcastitems/010f444c-6ebd-4b86-b0d6-c82d903d5cba/file" length="67679535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pivoting the Goal and Swapping Doors for Cashflow with Kyle and Lauren Clugston <title>Pivoting the Goal and Swapping Doors for Cashflow with Kyle and Lauren Clugston </title><description>Have you ever had analysis paralysis? Maybe you have it right now and that’s why you’re listening to this episode! Kyle and Lauren Clugston would call that “productive procrastination”, and the only way to get out of it is to move forward! They should know, it took them over 3 years before they made their first move in real estate investing! &#xA;In college Lauren stumbled upon Brandon’s old blog about real estate investing. As she read, she gained more confidence in the craft, and knew that real estate was what she wanted to do with her money. She then started trying to convince her partner, Kyle, that real estate investing was the way to go. As someone without an investing background, Kyle was hesitant, but took a leap of faith which paid off!&#xA;Now they&#39;re BRRRR-ing their way through New Jersey, with single family and multifamily properties throughout the state. Lauren and Kyle had to learn a lot before they became the real estate success stories they are now. Things like doing inspections, estimating rehab costs, getting financing, setting up systems and procedures, and getting legal documents prepared were at one point a great challenge to Lauren and Kyle. Now, they’ve got them down!&#xA;Lauren and Kyle lay out everything they wish their former selves had known, and go through the things that early real estate investors should worry about, and the things they definitely shouldn’t lose sleep over. This advice could save months, weeks, or hours off of your deal analyses and might be just the thing you need to get out of analysis paralysis! &#xA;In This Episode We Cover:&#xA;&#xA;Why house hacking is such a great strategy for new investors&#xA;&#xA;&#xA;Focusing on the right metrics, whether it be cashflow or units&#xA;&#xA;Defining your specific roles as partners and investors &#xA;&#xA;&#xA;The importance of weekly meetings with your team&#xA;&#xA;Setting up your real estate to run like a business, not just a hobby&#xA;&#xA;How to put together an “invest with us” packet for private lenders&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Old Blog&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;Bathroom Example (file)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show446&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever had analysis paralysis? Maybe you have it right now and that’s why you’re listening to this episode! Kyle and Lauren Clugston would call that “productive procrastination”, and the only way to get out of it is to move forward! They should know, it took them over 3 years before they made their first move in real estate investing! &#xA;In college Lauren stumbled upon Brandon’s old blog about real estate investing. As she read, she gained more confidence in the craft, and knew that real estate was what she wanted to do with her money. She then started trying to convince her partner, Kyle, that real estate investing was the way to go. As someone without an investing background, Kyle was hesitant, but took a leap of faith which paid off!&#xA;Now they&#39;re BRRRR-ing their way through New Jersey, with single family and multifamily properties throughout the state. Lauren and Kyle had to learn a lot before they became the real estate success stories they are now. Things like doing inspections, estimating rehab costs, getting financing, setting up systems and procedures, and getting legal documents prepared were at one point a great challenge to Lauren and Kyle. Now, they’ve got them down!&#xA;Lauren and Kyle lay out everything they wish their former selves had known, and go through the things that early real estate investors should worry about, and the things they definitely shouldn’t lose sleep over. This advice could save months, weeks, or hours off of your deal analyses and might be just the thing you need to get out of analysis paralysis! &#xA;In This Episode We Cover:&#xA;&#xA;Why house hacking is such a great strategy for new investors&#xA;&#xA;&#xA;Focusing on the right metrics, whether it be cashflow or units&#xA;&#xA;Defining your specific roles as partners and investors &#xA;&#xA;&#xA;The importance of weekly meetings with your team&#xA;&#xA;Setting up your real estate to run like a business, not just a hobby&#xA;&#xA;How to put together an “invest with us” packet for private lenders&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Old Blog&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;Bathroom Example (file)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show446&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0ea0bbe-0611-48b2-902f-f35b45b3de58/image">Pivoting the Goal and Swapping Doors for Cashflow with Kyle and Lauren Clugston <url></url></image><guid isPermaLink="false">d0ea0bbe-0611-48b2-902f-f35b45b3de58</guid><clipId></clipId><pubDate>Thu, 25 Feb 2021 07:00:00 +0000</pubDate><duration>3678</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0ea0bbe-0611-48b2-902f-f35b45b3de58/file" length="61544090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Panic with Change, Thrive in it! | #ThrowbackThursday<title>Don’t Panic with Change, Thrive in it! | #ThrowbackThursday</title><description>When change confronts you do you freeze or do you see it as an opportunity to thrive?&#xA;The world is constantly changing and it’s up to you to work outside the box! In today’s episode of #ThrowbackThursday, I’m sharing actionable steps for you to implement when you feel that frozen feeling taking over. &#xA;Take care of your business when change approaches you and face it head-on! </description><encoded></encoded><summary>When change confronts you do you freeze or do you see it as an opportunity to thrive?&#xA;The world is constantly changing and it’s up to you to work outside the box! In today’s episode of #ThrowbackThursday, I’m sharing actionable steps for you to implement when you feel that frozen feeling taking over. &#xA;Take care of your business when change approaches you and face it head-on! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e141dbcc-73d1-4d3c-ae7e-da35704e70e5/image">Don’t Panic with Change, Thrive in it! | #ThrowbackThursday<url></url></image><guid isPermaLink="false">e141dbcc-73d1-4d3c-ae7e-da35704e70e5</guid><clipId></clipId><pubDate>Thu, 25 Feb 2021 04:30:00 -0700</pubDate><duration>225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e141dbcc-73d1-4d3c-ae7e-da35704e70e5/file" length="3654242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Witches<title>Witches</title><description>Suzannah Lipscomb joins Tom Holland and Dominic Sandbrook to discuss the history of witches and witchcraft.&#xA;Why did society see witches as a threat and what is the modern equivalent of a witch hunt?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Suzannah Lipscomb joins Tom Holland and Dominic Sandbrook to discuss the history of witches and witchcraft.&#xA;Why did society see witches as a threat and what is the modern equivalent of a witch hunt?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b210f5be-2c12-4053-ab2c-14014b7e8673/image">Witches<url></url></image><guid isPermaLink="false">b210f5be-2c12-4053-ab2c-14014b7e8673</guid><clipId></clipId><pubDate>Thu, 25 Feb 2021 02:00:00 +0000</pubDate><duration>2978</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b210f5be-2c12-4053-ab2c-14014b7e8673/file" length="45839501" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 110 Why You Should Create a Gift Strategy for Your Business<title>EP. 110 Why You Should Create a Gift Strategy for Your Business</title><description>Do you implement gifting into your business strategy?&#xA;I’m not talking about gifting when closing a deal or when a client buys their house. I mean gifting with the intention to impact when people least expect it. In today’s episode of the Tom Ferry Podcast Experience, I talk about all of this with my guests, John Ruhlin, author of Giftology, and Glennda Baker, Rockstar agent from Atlanta. &#xA;John, who is a leading authority on maximizing customer loyalty, shares how gifts can create connection, trust, and opportunities. Glennda also shares how she has incorporated John’s golden nuggets with her community and clients. &#xA;Today’s episode is all about radical generosity and we go deep on how John discovered the impact of gifting, why Glennda’s food philosophy on gifting food works, and how you can improve on your gifting mistakes for the next time you want to create trust with your customers!&#xA;If you truly want to show up and make a positive difference in your business and community, then this episode will help you make better decisions when it comes to improving your gifting strategy! </description><encoded></encoded><summary>Do you implement gifting into your business strategy?&#xA;I’m not talking about gifting when closing a deal or when a client buys their house. I mean gifting with the intention to impact when people least expect it. In today’s episode of the Tom Ferry Podcast Experience, I talk about all of this with my guests, John Ruhlin, author of Giftology, and Glennda Baker, Rockstar agent from Atlanta. &#xA;John, who is a leading authority on maximizing customer loyalty, shares how gifts can create connection, trust, and opportunities. Glennda also shares how she has incorporated John’s golden nuggets with her community and clients. &#xA;Today’s episode is all about radical generosity and we go deep on how John discovered the impact of gifting, why Glennda’s food philosophy on gifting food works, and how you can improve on your gifting mistakes for the next time you want to create trust with your customers!&#xA;If you truly want to show up and make a positive difference in your business and community, then this episode will help you make better decisions when it comes to improving your gifting strategy! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f18f913-0196-4327-8fa6-b209114b10e7/image">EP. 110 Why You Should Create a Gift Strategy for Your Business<url></url></image><guid isPermaLink="false">0f18f913-0196-4327-8fa6-b209114b10e7</guid><clipId></clipId><pubDate>Wed, 24 Feb 2021 04:30:00 -0700</pubDate><duration>3817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f18f913-0196-4327-8fa6-b209114b10e7/file" length="122304242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>81: Is It Time for an Assistant<title>81: Is It Time for an Assistant</title><description>Is it time for an assistant? This is one of the most common—and most misunderstood—questions in real estate. In this episode of Hustle Humbly, Alyssa and Katy break down their real-life experiences with assistants, shared help, buyer agents, and why hiring support isn&#39;t a milestone you &#34;should&#34; hit—but a business decision that should support your life. They talk candidly about turnover, training fatigue, letting go of control, and why systems must come before support. You&#39;ll hear how each host approached assistants differently over the years, what worked, what failed, and why being a solo agent with the right help can be just as successful (and sustainable) as running a team. This conversation gives you permission to choose the path that fits your goals—not the one the industry pressures you into. In this episode, we cover: - When hiring an assistant actually makes sense - Why systems must come before support - Common mistakes agents make when hiring help - The difference between assistants, buyer agents, and teams - How turnover can drain your time and energy - Tasks that are best delegated—and ones that aren&#39;t - Why &#34;leverage&#34; doesn&#39;t have to mean building a team - How personal seasons (kids, burnout, life changes) affect staffing decisions - Questions to ask yourself before hiring help - Why there is no &#34;right&#34; path in real estate growth Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one    </description><encoded></encoded><summary>Is it time for an assistant? This is one of the most common—and most misunderstood—questions in real estate. In this episode of Hustle Humbly, Alyssa and Katy break down their real-life experiences with assistants, shared help, buyer agents, and why hiring support isn&#39;t a milestone you &#34;should&#34; hit—but a business decision that should support your life. They talk candidly about turnover, training fatigue, letting go of control, and why systems must come before support. You&#39;ll hear how each host approached assistants differently over the years, what worked, what failed, and why being a solo agent with the right help can be just as successful (and sustainable) as running a team. This conversation gives you permission to choose the path that fits your goals—not the one the industry pressures you into. In this episode, we cover: - When hiring an assistant actually makes sense - Why systems must come before support - Common mistakes agents make when hiring help - The difference between assistants, buyer agents, and teams - How turnover can drain your time and energy - Tasks that are best delegated—and ones that aren&#39;t - Why &#34;leverage&#34; doesn&#39;t have to mean building a team - How personal seasons (kids, burnout, life changes) affect staffing decisions - Questions to ask yourself before hiring help - Why there is no &#34;right&#34; path in real estate growth Helpful Links: https://hustlehumblypodcast.com   https://ratethispodcast.com/hustlehumbly   🎵 Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/879a0437-1239-48ac-9915-1432c9dc21ef/image">81: Is It Time for an Assistant<url></url></image><guid isPermaLink="false">879a0437-1239-48ac-9915-1432c9dc21ef</guid><clipId></clipId><pubDate>Mon, 22 Feb 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/879a0437-1239-48ac-9915-1432c9dc21ef/file" length="83025961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Optimize Your Learning &amp; Creativity With Science-Based Tools<title>Optimize Your Learning &amp; Creativity With Science-Based Tools</title><description>In this episode, I describe how to access focused learning bouts, creative states, and the underlying neural circuitry involved. I frame this in the context of our daily 24-hour cycle in order to make it practical, clear and precise about timing. I review the role of fasting, meal timing and specific types of nutrients for promoting certain states of mind. I also review various other tools and biological factors that directly or indirectly gate brain function and that we can control. I answer commonly asked questions about the science of psychedelics, binaural beats, and visualization. Thank you for your interest in science!&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1 &amp; LMNT  &#xA;00:04:53 The Daily (Learning) Routine  &#xA;00:07:13 Plasticity Is NOT the Goal  &#xA;00:09:26 No Obligation To Change  &#xA;00:09:59 Practical Plasticity Language  &#xA;00:13:37 Pillars of Neuroplasticity  &#xA;00:15:16 My Daily Routine: Chronotype Management  &#xA;00:17:20 Plasticity of the Wake-Sleep Circuit: Morning Light  &#xA;00:19:09 Delay Caffeine!  &#xA;00:21:19 Light, Black Coffee, Hydrate  &#xA;00:22:57 High Alertness, Linear Tasks/Learning  &#xA;00:25:12 Background Music/Noise: Yay or Nay?  &#xA;00:26:52 “GO” versus “NO-GO”: The Basal Ganglia &amp; Dopamine  &#xA;00:28:37 Leveraging GO, NO-GO  &#xA;00:30:08 Non-Specific Action  &#xA;00:32:06 Clear, Calm, Focused: The GO, NO-GO Sweet Spot  &#xA;00:33:48 When Very Alert, Work In Silence; When Tired, Include Background Noise  &#xA;00:35:28 Temperaments Vary: And So Should This  &#xA;00:36:01 The 3 Hour-Long Post Waking Block  &#xA;00:36:20 Early Morning Exercise and GO Networks  &#xA;00:38:05 Fasting, Ketogenic Diets, &amp; Food Volume  &#xA;00:39:41 Sodium/Electrolytes  &#xA;00:40:57 Avoiding Hot Lunch, Food Pre-Occupation  &#xA;00:42:01 Post Lunch Low/No Cognitive Load  &#xA;00:42:56 Hydration, NSDR, Nap  &#xA;00:44:54 Creativity Work  &#xA;00:46:26 Creativity Is A Two-Part Phenomenon  &#xA;00:51:15 Psychedelics  &#xA;00:58:20 Afternoon Light As Insurance  &#xA;01:00:26 Evening Nutrition  &#xA;01:01:21 Repacking Glycogen: Hormonal Factors  &#xA;01:04:11 Pre-Sleep Anxiety: Normal and Easy To Solve  &#xA;01:07:08 The Power of Objective Tools  &#xA;01:08:14 Visualization  &#xA;01:11:34 Mini-Synthesis  &#xA;01:13:31 Resetting Your Clock  &#xA;01:15:55 Don’t Trust the Mind Now  &#xA;01:16:59 Two, (Maybe 3) Optimization Bouts Per Day  &#xA;01:18:33 Organizational Logic  &#xA;01:20:22 Wim Hof Breathing, Binaural Beats, Ice Baths, Etc.  &#xA;01:24:42 Variation Among People, and Dogs  &#xA;01:25:49 Accurate Versus Exhaustive  &#xA;01:27:57 Familiar and New Ways To Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I describe how to access focused learning bouts, creative states, and the underlying neural circuitry involved. I frame this in the context of our daily 24-hour cycle in order to make it practical, clear and precise about timing. I review the role of fasting, meal timing and specific types of nutrients for promoting certain states of mind. I also review various other tools and biological factors that directly or indirectly gate brain function and that we can control. I answer commonly asked questions about the science of psychedelics, binaural beats, and visualization. Thank you for your interest in science!&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1 &amp; LMNT  &#xA;00:04:53 The Daily (Learning) Routine  &#xA;00:07:13 Plasticity Is NOT the Goal  &#xA;00:09:26 No Obligation To Change  &#xA;00:09:59 Practical Plasticity Language  &#xA;00:13:37 Pillars of Neuroplasticity  &#xA;00:15:16 My Daily Routine: Chronotype Management  &#xA;00:17:20 Plasticity of the Wake-Sleep Circuit: Morning Light  &#xA;00:19:09 Delay Caffeine!  &#xA;00:21:19 Light, Black Coffee, Hydrate  &#xA;00:22:57 High Alertness, Linear Tasks/Learning  &#xA;00:25:12 Background Music/Noise: Yay or Nay?  &#xA;00:26:52 “GO” versus “NO-GO”: The Basal Ganglia &amp; Dopamine  &#xA;00:28:37 Leveraging GO, NO-GO  &#xA;00:30:08 Non-Specific Action  &#xA;00:32:06 Clear, Calm, Focused: The GO, NO-GO Sweet Spot  &#xA;00:33:48 When Very Alert, Work In Silence; When Tired, Include Background Noise  &#xA;00:35:28 Temperaments Vary: And So Should This  &#xA;00:36:01 The 3 Hour-Long Post Waking Block  &#xA;00:36:20 Early Morning Exercise and GO Networks  &#xA;00:38:05 Fasting, Ketogenic Diets, &amp; Food Volume  &#xA;00:39:41 Sodium/Electrolytes  &#xA;00:40:57 Avoiding Hot Lunch, Food Pre-Occupation  &#xA;00:42:01 Post Lunch Low/No Cognitive Load  &#xA;00:42:56 Hydration, NSDR, Nap  &#xA;00:44:54 Creativity Work  &#xA;00:46:26 Creativity Is A Two-Part Phenomenon  &#xA;00:51:15 Psychedelics  &#xA;00:58:20 Afternoon Light As Insurance  &#xA;01:00:26 Evening Nutrition  &#xA;01:01:21 Repacking Glycogen: Hormonal Factors  &#xA;01:04:11 Pre-Sleep Anxiety: Normal and Easy To Solve  &#xA;01:07:08 The Power of Objective Tools  &#xA;01:08:14 Visualization  &#xA;01:11:34 Mini-Synthesis  &#xA;01:13:31 Resetting Your Clock  &#xA;01:15:55 Don’t Trust the Mind Now  &#xA;01:16:59 Two, (Maybe 3) Optimization Bouts Per Day  &#xA;01:18:33 Organizational Logic  &#xA;01:20:22 Wim Hof Breathing, Binaural Beats, Ice Baths, Etc.  &#xA;01:24:42 Variation Among People, and Dogs  &#xA;01:25:49 Accurate Versus Exhaustive  &#xA;01:27:57 Familiar and New Ways To Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a057cf78-55aa-47b3-a113-ca451c44b3a2/image">Optimize Your Learning &amp; Creativity With Science-Based Tools<url></url></image><guid isPermaLink="false">a057cf78-55aa-47b3-a113-ca451c44b3a2</guid><clipId></clipId><pubDate>Mon, 22 Feb 2021 09:00:00 +0000</pubDate><duration>5220</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a057cf78-55aa-47b3-a113-ca451c44b3a2/file" length="122280265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Grace Beverley: How To Build A Multi-Million Pound Empire At 24<title>Grace Beverley: How To Build A Multi-Million Pound Empire At 24</title><description>Grace is an entrepreneur, brand founder, influencer and Oxford University graduate who defied expectations and took her post-grad journey in an unexpected direction by launching 2 major brands: [We Are] TALA (sustainable, slow fashion activewear label) and fitness app Shreddy. TALA’s performance since its launch in 2019 shows it to be one of the biggest positive disruptors in the gymwear space both in the UK and overseas. At the core of the brand is a focus on ethical, eco-efficient manufacture practices. The designs are inclusive in terms of size and shape range: Grace has spoken of the importance of personalising your fitness and health journey rather than subscribing to what&#39;s most popular or promoted on social media. Grace has remained outspoken on the challenges faced by women in business, even in 2021.&#xA;A social conscience runs through all three of her companies: up-cycled offcuts and recyclable materials are incorporated into products from TALA while remaining available to consumers at affordable prices. Grace also used to vlog her daily life with great success, sharing her ups and downs as a 20-something year-old. Longtime subscribers of hers have had the chance to join her on a more personal journey.&#xA;However, she stepped away from vlogging a year ago to pursue her business ventures. Grace launched both Shreddy and TALA within a month of her final university exams. She is frequently discussed by followers for her drive and ability to be able to take on multiple projects at once with tons of enthusiasm. Shreddy has received widespread press coverage since its launch, and Grace has recently pulled off a major partnership with celeb/influencer Jordyn Woods in LA, as well as collaborations with brands such as KOI footwear (an exclusive line of vegan footwear released in 2019).&#xA;&#xA;Follow Grace:&#xA;Instagram - https://www.instagram.com/gracebeverley&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Grace is an entrepreneur, brand founder, influencer and Oxford University graduate who defied expectations and took her post-grad journey in an unexpected direction by launching 2 major brands: [We Are] TALA (sustainable, slow fashion activewear label) and fitness app Shreddy. TALA’s performance since its launch in 2019 shows it to be one of the biggest positive disruptors in the gymwear space both in the UK and overseas. At the core of the brand is a focus on ethical, eco-efficient manufacture practices. The designs are inclusive in terms of size and shape range: Grace has spoken of the importance of personalising your fitness and health journey rather than subscribing to what&#39;s most popular or promoted on social media. Grace has remained outspoken on the challenges faced by women in business, even in 2021.&#xA;A social conscience runs through all three of her companies: up-cycled offcuts and recyclable materials are incorporated into products from TALA while remaining available to consumers at affordable prices. Grace also used to vlog her daily life with great success, sharing her ups and downs as a 20-something year-old. Longtime subscribers of hers have had the chance to join her on a more personal journey.&#xA;However, she stepped away from vlogging a year ago to pursue her business ventures. Grace launched both Shreddy and TALA within a month of her final university exams. She is frequently discussed by followers for her drive and ability to be able to take on multiple projects at once with tons of enthusiasm. Shreddy has received widespread press coverage since its launch, and Grace has recently pulled off a major partnership with celeb/influencer Jordyn Woods in LA, as well as collaborations with brands such as KOI footwear (an exclusive line of vegan footwear released in 2019).&#xA;&#xA;Follow Grace:&#xA;Instagram - https://www.instagram.com/gracebeverley&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df2f8763-144a-4768-96ee-d1e514dce2aa/image">Grace Beverley: How To Build A Multi-Million Pound Empire At 24<url></url></image><guid isPermaLink="false">df2f8763-144a-4768-96ee-d1e514dce2aa</guid><clipId></clipId><pubDate>Mon, 22 Feb 2021 06:00:00 +0000</pubDate><duration>7085</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df2f8763-144a-4768-96ee-d1e514dce2aa/file" length="83403233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Find Your Footing with Certainty | Mindset Monday<title>Find Your Footing with Certainty | Mindset Monday</title><description>It’s not the time to run!&#xA;What’s your first reaction when you read a headline that scares you or a listing that didn’t go as planned? Do you run or do you move forward by doing your research and moving forward with certainty?  For today’s episode of Mindset Monday, I want to remind you of 3 things you should focus on to remain on track while achieving your goals. &#xA;Find certainty in the unknown and strive to deliver value when doubts begin to creep in your schedule!</description><encoded></encoded><summary>It’s not the time to run!&#xA;What’s your first reaction when you read a headline that scares you or a listing that didn’t go as planned? Do you run or do you move forward by doing your research and moving forward with certainty?  For today’s episode of Mindset Monday, I want to remind you of 3 things you should focus on to remain on track while achieving your goals. &#xA;Find certainty in the unknown and strive to deliver value when doubts begin to creep in your schedule!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/33abe466-616e-457c-a93c-22159b79a514/image">Find Your Footing with Certainty | Mindset Monday<url></url></image><guid isPermaLink="false">33abe466-616e-457c-a93c-22159b79a514</guid><clipId></clipId><pubDate>Mon, 22 Feb 2021 04:30:00 -0700</pubDate><duration>111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/33abe466-616e-457c-a93c-22159b79a514/file" length="3578905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Empires<title>Empires</title><description>Is the age of empires over? And are they always a bad thing?&#xA;Dominic Sandbrook and Tom Holland explore empires through history, examining the modern assumption that nation statehood is always the better way.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Is the age of empires over? And are they always a bad thing?&#xA;Dominic Sandbrook and Tom Holland explore empires through history, examining the modern assumption that nation statehood is always the better way.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6b377f5-a058-483e-9fdb-63751976dd4b/image">Empires<url></url></image><guid isPermaLink="false">f6b377f5-a058-483e-9fdb-63751976dd4b</guid><clipId></clipId><pubDate>Mon, 22 Feb 2021 02:00:00 +0000</pubDate><duration>3225</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6b377f5-a058-483e-9fdb-63751976dd4b/file" length="49793831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When to Quit Your Job and Pursue Your Dreams with Rapper Manafest<title>When to Quit Your Job and Pursue Your Dreams with Rapper Manafest</title><description>The BiggerPockets podcast has quite a diverse group of guests that come on the show. We’ve had writers, speakers, businesspeople, and actors, but this may be the first rapper we’ve had with us. Chris Greenwood AKA Manafest is in the studio, and instead of recording beats, he’s recording the best lessons he’s learned through his music career, real estate investing, and online business.&#xA;Chris started out like many of us, working a stable job for a large corporation. After years of doing music on the side while working his full time job, he decided to take the jump and make rapping and rocking his career. Chris is the first to admit that this may not have been the best financial decision, and staying on the job for a little while longer could have relieved him of a lot of headaches. That being said, Chris didn’t just survive, he actually thrived in the music scene.&#xA;When Chris and his wife decided to move out of their condo to upgrade to a larger home, they brought up the idea of renting out the condo instead of selling. This opened Chris up to the world of real estate investing, and as he saw the checks start to come in, he realized that this was a money maker that could help bring in stable income, passively while he worked on his music.&#xA;Now Chris owns various properties and mainly buys from turnkey companies. Brandon, David, and Chris all have their own opinions on turnkey real estate investing, but they all agree on one thing: for those that don’t have much time to be an active investor, it’s a great way to start or stack up rental properties.&#xA;Aside from rentals and rapping, Chris developed his own online course to teach other musicians how to successfully market their music in an industry that has such a high barrier to entry. Chris talks through how he separated himself from all the other “course gurus” and how you too can serve as an authoritative figure in your own community with knowledge, experience, and perseverance.&#xA;In This Episode We Cover:&#xA;&#xA;How Manafest got his start in music (and why he made the jump to full time)&#xA;&#xA;The struggles and benefits of working a full-time job and pursuing your dreams&#xA;&#xA;&#xA;&#xA;Renting your primary residence instead of selling when you move out&#xA;&#xA;Not getting sucked into the “you’ll have to fix toilets” fear of real estate investing &#xA;&#xA;&#xA;&#xA;Turnkey rentals and why they may (or may not) work for your investing strategy&#xA;&#xA;&#xA;Having the drive to help people before you ask for money or a sale&#xA;&#xA;&#xA;Chris’s book From Red to Black&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Manafest Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show445&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The BiggerPockets podcast has quite a diverse group of guests that come on the show. We’ve had writers, speakers, businesspeople, and actors, but this may be the first rapper we’ve had with us. Chris Greenwood AKA Manafest is in the studio, and instead of recording beats, he’s recording the best lessons he’s learned through his music career, real estate investing, and online business.&#xA;Chris started out like many of us, working a stable job for a large corporation. After years of doing music on the side while working his full time job, he decided to take the jump and make rapping and rocking his career. Chris is the first to admit that this may not have been the best financial decision, and staying on the job for a little while longer could have relieved him of a lot of headaches. That being said, Chris didn’t just survive, he actually thrived in the music scene.&#xA;When Chris and his wife decided to move out of their condo to upgrade to a larger home, they brought up the idea of renting out the condo instead of selling. This opened Chris up to the world of real estate investing, and as he saw the checks start to come in, he realized that this was a money maker that could help bring in stable income, passively while he worked on his music.&#xA;Now Chris owns various properties and mainly buys from turnkey companies. Brandon, David, and Chris all have their own opinions on turnkey real estate investing, but they all agree on one thing: for those that don’t have much time to be an active investor, it’s a great way to start or stack up rental properties.&#xA;Aside from rentals and rapping, Chris developed his own online course to teach other musicians how to successfully market their music in an industry that has such a high barrier to entry. Chris talks through how he separated himself from all the other “course gurus” and how you too can serve as an authoritative figure in your own community with knowledge, experience, and perseverance.&#xA;In This Episode We Cover:&#xA;&#xA;How Manafest got his start in music (and why he made the jump to full time)&#xA;&#xA;The struggles and benefits of working a full-time job and pursuing your dreams&#xA;&#xA;&#xA;&#xA;Renting your primary residence instead of selling when you move out&#xA;&#xA;Not getting sucked into the “you’ll have to fix toilets” fear of real estate investing &#xA;&#xA;&#xA;&#xA;Turnkey rentals and why they may (or may not) work for your investing strategy&#xA;&#xA;&#xA;Having the drive to help people before you ask for money or a sale&#xA;&#xA;&#xA;Chris’s book From Red to Black&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Manafest Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show445&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2eab6c55-506d-4132-b600-2c2d8352ab39/image">When to Quit Your Job and Pursue Your Dreams with Rapper Manafest<url></url></image><guid isPermaLink="false">2eab6c55-506d-4132-b600-2c2d8352ab39</guid><clipId></clipId><pubDate>Sun, 21 Feb 2021 07:00:00 +0000</pubDate><duration>4735</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2eab6c55-506d-4132-b600-2c2d8352ab39/file" length="78036764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>150 Deals at Age 22 by Putting Relationships Over Profit with Cole Ruud-Johnson<title>150 Deals at Age 22 by Putting Relationships Over Profit with Cole Ruud-Johnson</title><description>It seems like young real estate investors get more and more impressive every week. Today we talk with Cole Ruud-Johnson, a wholesaler and flipper out of the Seattle area. The impressive part? He’s 22 years old and has done 150+ deals to date! Even at 22, Cole’s journey wasn’t a linear path, he had lots of ups and downs to get him to the level of success he achieves now. &#xA;Cole tried to be a real estate agent at 18, but wasn’t getting the hang of it. After failing at a couple of real estate brokerages, he entered into a third and learned how they were creating their own inventory via cold calling. He decided he’d give this a try, and partnered up with his friend to cold call for deals.&#xA;After three months, an agent brought them their first off-market deal. This first deal alone netted them $105,000. Yes, you read that right, six-figures on ONE wholesale deal. This wasn’t enough for Cole, he knew he had to get back out there and work on getting his next deal.&#xA;Cole’s small business grew to a small empire, but over time this pushed him into a massive burn out. He had to make some BIG changes in his business, many of which even business veterans wouldn’t be comfortable doing. &#xA;Now he’s here with us on the podcast, talking through his lean team, his deals, his systems, and how new wholesalers can start getting deals. Cole even throws in the script he uses to get wholesale deals over the phone, so if you’re thinking about getting off-market deals or starting your wholesaling journey, this is the episode for you!&#xA;In This Episode We Cover:&#xA;&#xA;How wholesaling and off-market deals can net big profits&#xA;&#xA;Why you need to be consistent when cold calling &#xA;&#xA;&#xA;The script that Cole uses to get off-market and wholesale deals&#xA;&#xA;How to scale your business (and prevent massive burnout)&#xA;&#xA;&#xA;Growing slowly to scale, instead of fast and crashing&#xA;&#xA;The types of lists that Cole and his team pull&#xA;&#xA;Keeping the flow of communication open between you and your partners&#xA;&#xA;&#xA;Taking action instead of just taking in information&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 443: 10 Ways to Learn Anything Faster with Jim Kwik&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 394: Making a 25 Deal/Year Business (and Marriage) Work… Together! with Elliot and Chrissy Smith&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show444&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It seems like young real estate investors get more and more impressive every week. Today we talk with Cole Ruud-Johnson, a wholesaler and flipper out of the Seattle area. The impressive part? He’s 22 years old and has done 150+ deals to date! Even at 22, Cole’s journey wasn’t a linear path, he had lots of ups and downs to get him to the level of success he achieves now. &#xA;Cole tried to be a real estate agent at 18, but wasn’t getting the hang of it. After failing at a couple of real estate brokerages, he entered into a third and learned how they were creating their own inventory via cold calling. He decided he’d give this a try, and partnered up with his friend to cold call for deals.&#xA;After three months, an agent brought them their first off-market deal. This first deal alone netted them $105,000. Yes, you read that right, six-figures on ONE wholesale deal. This wasn’t enough for Cole, he knew he had to get back out there and work on getting his next deal.&#xA;Cole’s small business grew to a small empire, but over time this pushed him into a massive burn out. He had to make some BIG changes in his business, many of which even business veterans wouldn’t be comfortable doing. &#xA;Now he’s here with us on the podcast, talking through his lean team, his deals, his systems, and how new wholesalers can start getting deals. Cole even throws in the script he uses to get wholesale deals over the phone, so if you’re thinking about getting off-market deals or starting your wholesaling journey, this is the episode for you!&#xA;In This Episode We Cover:&#xA;&#xA;How wholesaling and off-market deals can net big profits&#xA;&#xA;Why you need to be consistent when cold calling &#xA;&#xA;&#xA;The script that Cole uses to get off-market and wholesale deals&#xA;&#xA;How to scale your business (and prevent massive burnout)&#xA;&#xA;&#xA;Growing slowly to scale, instead of fast and crashing&#xA;&#xA;The types of lists that Cole and his team pull&#xA;&#xA;Keeping the flow of communication open between you and your partners&#xA;&#xA;&#xA;Taking action instead of just taking in information&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 443: 10 Ways to Learn Anything Faster with Jim Kwik&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 394: Making a 25 Deal/Year Business (and Marriage) Work… Together! with Elliot and Chrissy Smith&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show444&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/172ade1e-eae6-412e-a5e6-75ac8cc41d30/image">150 Deals at Age 22 by Putting Relationships Over Profit with Cole Ruud-Johnson<url></url></image><guid isPermaLink="false">172ade1e-eae6-412e-a5e6-75ac8cc41d30</guid><clipId></clipId><pubDate>Thu, 18 Feb 2021 07:00:00 +0000</pubDate><duration>3863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/172ade1e-eae6-412e-a5e6-75ac8cc41d30/file" length="65552929" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Control of Your Narrative and Mindset  | #TBT<title>Take Control of Your Narrative and Mindset  | #TBT</title><description>It’s time to let go of what happened and move forward!&#xA;I always talk about controlling your narrative and mindset, so you can continue doing the work of making your calls and shooting your videos. Today’s episode of #ThrowbackThursday is all about hitting the go button and making that necessary tweak in your mindset and schedule. Winter is here and it’s up to you to breathe motivation into your practices to get you going!&#xA;What adjustments do you need to survive this current situation?</description><encoded></encoded><summary>It’s time to let go of what happened and move forward!&#xA;I always talk about controlling your narrative and mindset, so you can continue doing the work of making your calls and shooting your videos. Today’s episode of #ThrowbackThursday is all about hitting the go button and making that necessary tweak in your mindset and schedule. Winter is here and it’s up to you to breathe motivation into your practices to get you going!&#xA;What adjustments do you need to survive this current situation?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0830ffc-d59d-4906-b4c0-197581420100/image">Take Control of Your Narrative and Mindset  | #TBT<url></url></image><guid isPermaLink="false">c0830ffc-d59d-4906-b4c0-197581420100</guid><clipId></clipId><pubDate>Thu, 18 Feb 2021 04:30:00 -0700</pubDate><duration>207</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0830ffc-d59d-4906-b4c0-197581420100/file" length="3368784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sex in the City<title>Sex in the City</title><description>Everything you wanted to know about sex in the 18th and 19th Century but were afraid to ask. Hallie Rubenhold, author of The Covent Garden Ladies and the multi-award winning The Five joins Tom Holland and Dominic Sandbrook to discuss this fascinating subject.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Everything you wanted to know about sex in the 18th and 19th Century but were afraid to ask. Hallie Rubenhold, author of The Covent Garden Ladies and the multi-award winning The Five joins Tom Holland and Dominic Sandbrook to discuss this fascinating subject.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06f2356d-d06a-4076-8230-99063e4d4491/image">Sex in the City<url></url></image><guid isPermaLink="false">06f2356d-d06a-4076-8230-99063e4d4491</guid><clipId></clipId><pubDate>Thu, 18 Feb 2021 03:00:00 +0000</pubDate><duration>2878</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06f2356d-d06a-4076-8230-99063e4d4491/file" length="44236335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: How to Move a House with Calvert Stone<title>BONUS: How to Move a House with Calvert Stone</title><description>Sometimes getting to the closing table feels like you&#39;ve had to move a mountain, but rarely are you moving the actual HOUSE! In this bonus episode of HH Alissa &amp; Katy are asked to interview title attorney, Calvert Stone, for his podcast Rousing Housing. We grill him on the ins and outs of being an investor that actually MOVES houses. Learn the reasons why these houses were moved, how they were acquired and what it takes logistically and financially to make a move this big happen. This topic was a fun look into another rare and mysterious way to invest in real estate.</description><encoded></encoded><summary>Sometimes getting to the closing table feels like you&#39;ve had to move a mountain, but rarely are you moving the actual HOUSE! In this bonus episode of HH Alissa &amp; Katy are asked to interview title attorney, Calvert Stone, for his podcast Rousing Housing. We grill him on the ins and outs of being an investor that actually MOVES houses. Learn the reasons why these houses were moved, how they were acquired and what it takes logistically and financially to make a move this big happen. This topic was a fun look into another rare and mysterious way to invest in real estate.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95c41079-457c-4291-a307-05429e86ae03/image">BONUS: How to Move a House with Calvert Stone<url></url></image><guid isPermaLink="false">95c41079-457c-4291-a307-05429e86ae03</guid><clipId></clipId><pubDate>Wed, 17 Feb 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95c41079-457c-4291-a307-05429e86ae03/file" length="92827178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 109 Spencer Rascoff Shares Powerful Business ‘Lightbulb’ Lessons<title>EP. 109 Spencer Rascoff Shares Powerful Business ‘Lightbulb’ Lessons</title><description>Move forward with Spencer Rascoff’s enriching business lessons!&#xA;This particular episode with Spencer Rascoff has been a long time coming! We originally planned to record with Spencer since March of last year, but as you all know...COVID happened!&#xA;Well, guess what? &#xA;For today’s episode of the Tom Ferry Podcast Experience, Spencer and I FINALLY were able to coordinate our schedules to share powerful golden nuggets for you to pick and choose from his insightful experience.&#xA;Spencer reveals the 3 biggest lessons he learned from top leaders of the tech industry which we can all adapt for our own business! &#xA;We also go deep on Spencer’s journey after leaving Zillow and starting dot.la, a tech-focused news site, and how he had to pivot his business model after COVID-19 hit.&#xA;Spencer and I go over this and more on today’s episode, so if you’ve been wanting to look deep on how a serial entrepreneur works with others to start, grow and develop a company, then today’s episode is for you! Listen now!</description><encoded></encoded><summary>Move forward with Spencer Rascoff’s enriching business lessons!&#xA;This particular episode with Spencer Rascoff has been a long time coming! We originally planned to record with Spencer since March of last year, but as you all know...COVID happened!&#xA;Well, guess what? &#xA;For today’s episode of the Tom Ferry Podcast Experience, Spencer and I FINALLY were able to coordinate our schedules to share powerful golden nuggets for you to pick and choose from his insightful experience.&#xA;Spencer reveals the 3 biggest lessons he learned from top leaders of the tech industry which we can all adapt for our own business! &#xA;We also go deep on Spencer’s journey after leaving Zillow and starting dot.la, a tech-focused news site, and how he had to pivot his business model after COVID-19 hit.&#xA;Spencer and I go over this and more on today’s episode, so if you’ve been wanting to look deep on how a serial entrepreneur works with others to start, grow and develop a company, then today’s episode is for you! Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68a5a0e3-257e-4366-a56c-f29645931a9a/image">EP. 109 Spencer Rascoff Shares Powerful Business ‘Lightbulb’ Lessons<url></url></image><guid isPermaLink="false">68a5a0e3-257e-4366-a56c-f29645931a9a</guid><clipId></clipId><pubDate>Wed, 17 Feb 2021 04:30:00 -0700</pubDate><duration>3472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68a5a0e3-257e-4366-a56c-f29645931a9a/file" length="111244713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>80: Dealing with Rejection<title>80: Dealing with Rejection</title><description>Episode 80: Handling Rejection in Real Estate In this episode, Katy and Alissa take a deeply honest and relatable look at handling rejection in real estate. Whether it&#39;s losing a listing, a buyer choosing another agent, or seeing someone you know list with a stranger, rejection hits every single agent—no matter how experienced they are. Using real examples directly from the transcript (:contentReference[oaicite:1]{index=1}), the hosts walk through the emotions, the lessons, and the actionable steps that help agents move forward. Inside the episode: - Why rejection happens at every stage of your career   - The most common reasons clients choose another agent   - How to ask for feedback (without it feeling awkward)   - Why rejection hurts more in your first year   - How your Enneagram type affects the way you experience rejection   - The difference between personal rejection vs. business rejection   - When walking away is actually the right call   - The danger of making yourself &#34;small&#34; (and how power poses help)   - Scripts for following up when someone hires another agent   - How to prevent rejection with better communication and systems   - Why you shouldn&#39;t hoard leads + how to clean your database   - How mindset, boundaries, and self-reflection turn rejection into growth   - The 24-minute rule for processing your feelings   - When rejection is actually a blessing in disguise   Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Tutorial: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 80: Handling Rejection in Real Estate In this episode, Katy and Alissa take a deeply honest and relatable look at handling rejection in real estate. Whether it&#39;s losing a listing, a buyer choosing another agent, or seeing someone you know list with a stranger, rejection hits every single agent—no matter how experienced they are. Using real examples directly from the transcript (:contentReference[oaicite:1]{index=1}), the hosts walk through the emotions, the lessons, and the actionable steps that help agents move forward. Inside the episode: - Why rejection happens at every stage of your career   - The most common reasons clients choose another agent   - How to ask for feedback (without it feeling awkward)   - Why rejection hurts more in your first year   - How your Enneagram type affects the way you experience rejection   - The difference between personal rejection vs. business rejection   - When walking away is actually the right call   - The danger of making yourself &#34;small&#34; (and how power poses help)   - Scripts for following up when someone hires another agent   - How to prevent rejection with better communication and systems   - Why you shouldn&#39;t hoard leads + how to clean your database   - How mindset, boundaries, and self-reflection turn rejection into growth   - The 24-minute rule for processing your feelings   - When rejection is actually a blessing in disguise   Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Tutorial: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9565b46-f656-4621-be87-45fef9bc4369/image">80: Dealing with Rejection<url></url></image><guid isPermaLink="false">e9565b46-f656-4621-be87-45fef9bc4369</guid><clipId></clipId><pubDate>Mon, 15 Feb 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9565b46-f656-4621-be87-45fef9bc4369/file" length="72438219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Learn Faster by Using Failures, Movement &amp; Balance<title>How to Learn Faster by Using Failures, Movement &amp; Balance</title><description>In this episode, I discuss how we can use specific types of behavior to change our brain, both for sake of learning the movements themselves and for allowing us to learn non-movement-based information as well. I describe the key role that errors play in triggering our brains to change and how the vestibular (balance) system can activate and amplify neuroplasticity. As always, I cover science and science-based practical tools. Thank you in advance for your questions and for your interest in science!&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:29 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:20 Nerves and Muscles  &#xA;00:12:00 Exercise alone won’t change your brain  &#xA;00:12:58 Behavior will change your brain  &#xA;00:13:30 Remembering the wrong things  &#xA;00:15:00 Behavior as the gate to plasticity  &#xA;00:15:45 Types of Plasticity  &#xA;00:17:32 Errors Not Flow Trigger Plasticity  &#xA;00:21:30 Mechanisms of Plasticity  &#xA;00:22:30 What to learn when you are young  &#xA;00:23:50 Alignment of your brain maps: neuron sandwiches  &#xA;00:26:00 Wearing Prisms On Your Face  &#xA;00:29:10 The KEY Trigger Plasticity  &#xA;00:32:20 Frustration Is the Feeling to Follow (Further into Learning)  &#xA;00:33:10 Incremental Learning  &#xA;00:35:30 Huberman Free Throws  &#xA;00:38:50 Failure Specificity Triggers Specific Plastic Changes  &#xA;00:40:20 Triggering Rapid, Massive Plasticity Made Possible  &#xA;00:43:25 Addiction  &#xA;00:45:25 An Example of Ultradian-Incremental Learning  &#xA;00:49:42 Bad Events  &#xA;00:51:55 Surprise!  &#xA;00:52:00 Making Dopamine Work For You (Not The Other Way Around)  &#xA;00:53:20 HOW to release dopamine  &#xA;00:55:00 (Mental) Performance Enhancing Drugs  &#xA;00:56:00 Timing Your Learning  &#xA;00:57:36 (Chem)Trails of Neuroplasticity  &#xA;00:58:57 The Three Key Levers To Accelerate Plasticity  &#xA;00:59:15 Limbic Friction: Finding Clear, Calm and Focused  &#xA;01:04:25 The First Question To Ask Yourself Before Learning  &#xA;01:05:00 Balance  &#xA;01:07:45 Cerebellum  &#xA;01:10:00 Flow States Are Not The Path To Learning  &#xA;01:11:18 Novelty and Instability Are Key  &#xA;01:14:55 How to Arrive At Learning  &#xA;01:15:45 The Other Reason Kids Learn Faster Than Adults  &#xA;01:19:25 Learning French and Other Things Faster  &#xA;01:22:00 Yoga versus Science  &#xA;01:32:00 Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss how we can use specific types of behavior to change our brain, both for sake of learning the movements themselves and for allowing us to learn non-movement-based information as well. I describe the key role that errors play in triggering our brains to change and how the vestibular (balance) system can activate and amplify neuroplasticity. As always, I cover science and science-based practical tools. Thank you in advance for your questions and for your interest in science!&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:29 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:06:20 Nerves and Muscles  &#xA;00:12:00 Exercise alone won’t change your brain  &#xA;00:12:58 Behavior will change your brain  &#xA;00:13:30 Remembering the wrong things  &#xA;00:15:00 Behavior as the gate to plasticity  &#xA;00:15:45 Types of Plasticity  &#xA;00:17:32 Errors Not Flow Trigger Plasticity  &#xA;00:21:30 Mechanisms of Plasticity  &#xA;00:22:30 What to learn when you are young  &#xA;00:23:50 Alignment of your brain maps: neuron sandwiches  &#xA;00:26:00 Wearing Prisms On Your Face  &#xA;00:29:10 The KEY Trigger Plasticity  &#xA;00:32:20 Frustration Is the Feeling to Follow (Further into Learning)  &#xA;00:33:10 Incremental Learning  &#xA;00:35:30 Huberman Free Throws  &#xA;00:38:50 Failure Specificity Triggers Specific Plastic Changes  &#xA;00:40:20 Triggering Rapid, Massive Plasticity Made Possible  &#xA;00:43:25 Addiction  &#xA;00:45:25 An Example of Ultradian-Incremental Learning  &#xA;00:49:42 Bad Events  &#xA;00:51:55 Surprise!  &#xA;00:52:00 Making Dopamine Work For You (Not The Other Way Around)  &#xA;00:53:20 HOW to release dopamine  &#xA;00:55:00 (Mental) Performance Enhancing Drugs  &#xA;00:56:00 Timing Your Learning  &#xA;00:57:36 (Chem)Trails of Neuroplasticity  &#xA;00:58:57 The Three Key Levers To Accelerate Plasticity  &#xA;00:59:15 Limbic Friction: Finding Clear, Calm and Focused  &#xA;01:04:25 The First Question To Ask Yourself Before Learning  &#xA;01:05:00 Balance  &#xA;01:07:45 Cerebellum  &#xA;01:10:00 Flow States Are Not The Path To Learning  &#xA;01:11:18 Novelty and Instability Are Key  &#xA;01:14:55 How to Arrive At Learning  &#xA;01:15:45 The Other Reason Kids Learn Faster Than Adults  &#xA;01:19:25 Learning French and Other Things Faster  &#xA;01:22:00 Yoga versus Science  &#xA;01:32:00 Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fda5f7e6-5f87-4c4c-8033-e1263347080a/image">How to Learn Faster by Using Failures, Movement &amp; Balance<url></url></image><guid isPermaLink="false">fda5f7e6-5f87-4c4c-8033-e1263347080a</guid><clipId></clipId><pubDate>Mon, 15 Feb 2021 09:00:00 +0000</pubDate><duration>5119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fda5f7e6-5f87-4c4c-8033-e1263347080a/file" length="119869998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Suicidal Drug Addict To Elite Military Commando with Ben Williams<title>Suicidal Drug Addict To Elite Military Commando with Ben Williams</title><description>From an early age Ben was subjected to a violent parent relationship which saw his family break apart, with only his mother to defend both himself and his brother. Through severe bullying and family upheaval, he moved home six times and went to six different schools within ten years of his life. After an unfortunate incident as a nightclub bouncer involving the death of a patron, Ben fell into a world of drug abuse, gambling and addiction, balancing on the brink of life. Broke, with no home or anyone to turn to, he abused his addictions every day and battled suicidal thoughts. Ben saw an advert on YouTube for the Royal Marines and knew he had one chance left at life by joining. Joining the marines gave him a purpose, he trained religiously, day and night to get fit and read and revised military tactics to increase his knowledge. And he didn’t have a single hand in getting clean from the drugs – his mind, determination and sheer drive got him clean – he was thinking differently.&#xA;During his ten years with the Royal Marines – one of the most elite regiments in the world, Ben travelled the world, seeing active operational duties in Afghanistan. The Corps was a rollercoaster journey involving the extreme highs, and lows of war. After being injured in an IED blast in Afghanistan, he returned to the UK with the horrors of war still imprinted on his mind. He had to stay at home with his thoughts – now in a completely new battle.&#xA;He turned back into his old self before the marines, drinking, gambling and getting in trouble. The dark thoughts were intrusive. After one alcohol fuelled event, Ben was court-martialed and sent for trial; with his first son on the way he was staring at a four-year sentence for assault, but he fortunately escaped prison by a judge who took pity on him. Broken and at his wits end, a friend lent him ‘the chimp paradox’; and he found himself immersed in self help books and receiving treatment for PTSD.&#xA;Like a breath of fresh air, his life changed almost instantly. Ben finally found the answers from experts to understand his behaviour. When his demons were brought under control, he was given the opportunity to join the Commando training centre in Lympstone. As a recruit instructor, he entered the world of coaching and helping others; which saw him flourish.&#xA;As a result of his ability, he ended up working with the England football team, where the next part of the journey begins. After being medically discharged, he now owns a leadership and performance coaching company, Vanguard and Find Your Edge, that helps organisations achieve their goals by employing a new mindset; working with many elite professional sports stars, and elite businesses to achieve more.&#xA;&#xA;Ben&#39;s book - https://amzn.eu/d/dlSUTXk&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From an early age Ben was subjected to a violent parent relationship which saw his family break apart, with only his mother to defend both himself and his brother. Through severe bullying and family upheaval, he moved home six times and went to six different schools within ten years of his life. After an unfortunate incident as a nightclub bouncer involving the death of a patron, Ben fell into a world of drug abuse, gambling and addiction, balancing on the brink of life. Broke, with no home or anyone to turn to, he abused his addictions every day and battled suicidal thoughts. Ben saw an advert on YouTube for the Royal Marines and knew he had one chance left at life by joining. Joining the marines gave him a purpose, he trained religiously, day and night to get fit and read and revised military tactics to increase his knowledge. And he didn’t have a single hand in getting clean from the drugs – his mind, determination and sheer drive got him clean – he was thinking differently.&#xA;During his ten years with the Royal Marines – one of the most elite regiments in the world, Ben travelled the world, seeing active operational duties in Afghanistan. The Corps was a rollercoaster journey involving the extreme highs, and lows of war. After being injured in an IED blast in Afghanistan, he returned to the UK with the horrors of war still imprinted on his mind. He had to stay at home with his thoughts – now in a completely new battle.&#xA;He turned back into his old self before the marines, drinking, gambling and getting in trouble. The dark thoughts were intrusive. After one alcohol fuelled event, Ben was court-martialed and sent for trial; with his first son on the way he was staring at a four-year sentence for assault, but he fortunately escaped prison by a judge who took pity on him. Broken and at his wits end, a friend lent him ‘the chimp paradox’; and he found himself immersed in self help books and receiving treatment for PTSD.&#xA;Like a breath of fresh air, his life changed almost instantly. Ben finally found the answers from experts to understand his behaviour. When his demons were brought under control, he was given the opportunity to join the Commando training centre in Lympstone. As a recruit instructor, he entered the world of coaching and helping others; which saw him flourish.&#xA;As a result of his ability, he ended up working with the England football team, where the next part of the journey begins. After being medically discharged, he now owns a leadership and performance coaching company, Vanguard and Find Your Edge, that helps organisations achieve their goals by employing a new mindset; working with many elite professional sports stars, and elite businesses to achieve more.&#xA;&#xA;Ben&#39;s book - https://amzn.eu/d/dlSUTXk&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1045146b-6b17-41d3-aeee-9ea3fb50ae58/image">Suicidal Drug Addict To Elite Military Commando with Ben Williams<url></url></image><guid isPermaLink="false">1045146b-6b17-41d3-aeee-9ea3fb50ae58</guid><clipId></clipId><pubDate>Mon, 15 Feb 2021 06:00:00 +0000</pubDate><duration>7305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1045146b-6b17-41d3-aeee-9ea3fb50ae58/file" length="86050796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Progress Over Perfection | Mindset Monday<title>Progress Over Perfection | Mindset Monday</title><description>Perfection is not your aim! &#xA;That’s right. It’s all about progress and for today’s Mindset Monday, I want to remind you that progress is the result of being in action. If you’re getting stuck on doing the “perfect” video, stop and just get it out there! Don’t miss out on the waves of opportunity. Progress should overrule perfection!&#xA;Step into inspired action now!</description><encoded></encoded><summary>Perfection is not your aim! &#xA;That’s right. It’s all about progress and for today’s Mindset Monday, I want to remind you that progress is the result of being in action. If you’re getting stuck on doing the “perfect” video, stop and just get it out there! Don’t miss out on the waves of opportunity. Progress should overrule perfection!&#xA;Step into inspired action now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa709d5d-01fc-4d23-8350-36acb71d29ad/image">Progress Over Perfection | Mindset Monday<url></url></image><guid isPermaLink="false">aa709d5d-01fc-4d23-8350-36acb71d29ad</guid><clipId></clipId><pubDate>Mon, 15 Feb 2021 04:30:00 -0700</pubDate><duration>82</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa709d5d-01fc-4d23-8350-36acb71d29ad/file" length="2650742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 90s<title>The 90s</title><description>Ecstasy, emails and economic stability. Dominic Sandbrook and Tom Holland discuss the 1990s, a decade which brought us Oasis, Tony Blair, Monica Lewinsky and Mr Blobby.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Ecstasy, emails and economic stability. Dominic Sandbrook and Tom Holland discuss the 1990s, a decade which brought us Oasis, Tony Blair, Monica Lewinsky and Mr Blobby.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/882c57e6-a95d-4351-a882-4d08fd14e537/image">The 90s<url></url></image><guid isPermaLink="false">882c57e6-a95d-4351-a882-4d08fd14e537</guid><clipId></clipId><pubDate>Mon, 15 Feb 2021 02:00:00 +0000</pubDate><duration>2844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/882c57e6-a95d-4351-a882-4d08fd14e537/file" length="21910865" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Ways to Learn Anything Faster with Jim Kwik<title>10 Ways to Learn Anything Faster with Jim Kwik</title><description>During childhood, Jim Kwik experienced a traumatic brain injury. As a result, he lacked focus in school, wasn’t able to read properly, and at one point, a teacher told him that he had a “broken brain”. So how did a kid with a “broken brain” become the leading mental coach for athletes, CEOs, and movie stars? Simple: Jim looked into how to learn instead of what to learn. Soon enough, Jim was reading faster, memorizing with higher accuracy, and doing well in school.&#xA;His friends asked him for some tips so they could improve their grades as well. With some success in his inner circle, he decided to make a flyer for speed reading and memory improvement classes. He put up the flyer at his college hoping one or two people would show up to his impromptu class. Over 100 students showed up, of which 71 signed up for a full course with Jim. After that, Jim knew it was his life mission to help those who wanted to learn, memorize, and live better.&#xA;So why is it so hard for some people to memorize things? We forget details all the time, whether it be names, addresses, phone numbers, or other important information. Jim goes through a simple method to memorizing any piece of information, called the M.O.M system. He also outlines 10 tips for a limitless brain, many of which you can implement soon after you finish this episode!&#xA;Even something as simple as reading slightly faster can allow you to save weeks worth of time each year. So if you’ve been beating yourself up over forgetting that one seller’s name, check out Jim Kwik’s podcast and his new book Limitless. As Jim puts it, increasing your memory and reading power not only adds years to your life, but life to your years!&#xA;In This Episode We Cover:&#xA;&#xA;How Jim recovered from a traumatic brain injury as a child&#xA;&#xA;Why school teaches us what to learn, but not how to learn&#xA;&#xA;&#xA;&#xA;Increasing your reading speed so you can finish tasks faster&#xA;&#xA;How to remember important things like names, addresses, and phone numbers&#xA;&#xA;The 3 keys to a better memory&#xA;&#xA;&#xA;The 10 tips for a limitless brain (including diet, exercise, and learning)&#xA;&#xA;How to learn anything faster (no matter what it is!)&#xA;&#xA;And SO Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Jim Kwik’s podcast&#xA;&#xA;&#xA;Limitless by Jim Kwik&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show443&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>During childhood, Jim Kwik experienced a traumatic brain injury. As a result, he lacked focus in school, wasn’t able to read properly, and at one point, a teacher told him that he had a “broken brain”. So how did a kid with a “broken brain” become the leading mental coach for athletes, CEOs, and movie stars? Simple: Jim looked into how to learn instead of what to learn. Soon enough, Jim was reading faster, memorizing with higher accuracy, and doing well in school.&#xA;His friends asked him for some tips so they could improve their grades as well. With some success in his inner circle, he decided to make a flyer for speed reading and memory improvement classes. He put up the flyer at his college hoping one or two people would show up to his impromptu class. Over 100 students showed up, of which 71 signed up for a full course with Jim. After that, Jim knew it was his life mission to help those who wanted to learn, memorize, and live better.&#xA;So why is it so hard for some people to memorize things? We forget details all the time, whether it be names, addresses, phone numbers, or other important information. Jim goes through a simple method to memorizing any piece of information, called the M.O.M system. He also outlines 10 tips for a limitless brain, many of which you can implement soon after you finish this episode!&#xA;Even something as simple as reading slightly faster can allow you to save weeks worth of time each year. So if you’ve been beating yourself up over forgetting that one seller’s name, check out Jim Kwik’s podcast and his new book Limitless. As Jim puts it, increasing your memory and reading power not only adds years to your life, but life to your years!&#xA;In This Episode We Cover:&#xA;&#xA;How Jim recovered from a traumatic brain injury as a child&#xA;&#xA;Why school teaches us what to learn, but not how to learn&#xA;&#xA;&#xA;&#xA;Increasing your reading speed so you can finish tasks faster&#xA;&#xA;How to remember important things like names, addresses, and phone numbers&#xA;&#xA;The 3 keys to a better memory&#xA;&#xA;&#xA;The 10 tips for a limitless brain (including diet, exercise, and learning)&#xA;&#xA;How to learn anything faster (no matter what it is!)&#xA;&#xA;And SO Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Jim Kwik’s podcast&#xA;&#xA;&#xA;Limitless by Jim Kwik&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show443&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c0a7470-b4c4-4749-b116-8c2c0c30c330/image">10 Ways to Learn Anything Faster with Jim Kwik<url></url></image><guid isPermaLink="false">0c0a7470-b4c4-4749-b116-8c2c0c30c330</guid><clipId></clipId><pubDate>Sun, 14 Feb 2021 07:00:00 +0000</pubDate><duration>3003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c0a7470-b4c4-4749-b116-8c2c0c30c330/file" length="51245261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #555: Rep. Adam Kinzinger, Markos Moulitsas, Steve Schmidt<title>Ep. #555: Rep. Adam Kinzinger, Markos Moulitsas, Steve Schmidt</title><description>Bill’s guests are Rep. Adam Kinzinger, Markos Moulitsas, and Steve Schmidt. (Originally aired 2/12/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Adam Kinzinger, Markos Moulitsas, and Steve Schmidt. (Originally aired 2/12/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/496e01b1-63b9-40a8-84df-1d8b549f2c67/image">Ep. #555: Rep. Adam Kinzinger, Markos Moulitsas, Steve Schmidt<url></url></image><guid isPermaLink="false">496e01b1-63b9-40a8-84df-1d8b549f2c67</guid><clipId></clipId><pubDate>Sat, 13 Feb 2021 04:00:00 +0000</pubDate><duration>3549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/496e01b1-63b9-40a8-84df-1d8b549f2c67/file" length="55411158" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Control the Housing Narrative with Data | #BonusEpisode<title>This Week in Housing: Control the Housing Narrative with Data | #BonusEpisode</title><description>Are you controlling the narrative with data?&#xA;The February 12th episode of This Week in Housing covers the latest data on forbearance, news on what’s going on in the market, and recommended scripts for you to share the important metrics to your clients.&#xA;It’s all about calming your clients with data, so I’ll ask you again, how are you controlling the narrative?&#xA;Don’t panic, take the time to listen through and talk about the reality of what’s happening now. Your clients want to be informed and guided by your knowledge. Step in and share the truth of housing prices, forbearance and answer your clients’ valid questions on what’s going on with the market.&#xA;Next time someone asks you, “How’s the Market?” share with them the data we’re sharing today!</description><encoded></encoded><summary>Are you controlling the narrative with data?&#xA;The February 12th episode of This Week in Housing covers the latest data on forbearance, news on what’s going on in the market, and recommended scripts for you to share the important metrics to your clients.&#xA;It’s all about calming your clients with data, so I’ll ask you again, how are you controlling the narrative?&#xA;Don’t panic, take the time to listen through and talk about the reality of what’s happening now. Your clients want to be informed and guided by your knowledge. Step in and share the truth of housing prices, forbearance and answer your clients’ valid questions on what’s going on with the market.&#xA;Next time someone asks you, “How’s the Market?” share with them the data we’re sharing today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f718f893-9861-4c37-9b30-eacd89996e90/image">This Week in Housing: Control the Housing Narrative with Data | #BonusEpisode<url></url></image><guid isPermaLink="false">f718f893-9861-4c37-9b30-eacd89996e90</guid><clipId></clipId><pubDate>Fri, 12 Feb 2021 23:06:20 -0700</pubDate><duration>2379</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f718f893-9861-4c37-9b30-eacd89996e90/file" length="76170652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Taking &#34;Bite-Sized Steps&#34; to Go from Broke to $20,000/Month with Bryce Stewart<title>Taking &#34;Bite-Sized Steps&#34; to Go from Broke to $20,000/Month with Bryce Stewart</title><description>Hearing Bryce Stewart’s story may sound familiar to long-time BiggerPockets Podcast listeners. That’s because Bryce was on Episode 276 where he gave the great metaphor “vacuuming out the truck” relating to real estate investments.&#xA;Bryce is back to talk about being a great mentor/mentee, what every contractor needs before working on a rental, how to go from active to passive real estate ownership, and his new book House-Hacker’s Guide To The Galaxy.&#xA;Bryce understands what it’s like to be a new investor. Every step seems hard, the end result seems almost impossible, so where do you even start? Simply, take a step forward, no matter how small it is. Even just starting to save a few hundred bucks a month can be your first step towards becoming a real estate investor.&#xA;As time goes on, these small steps become giant leaps, and what seemed impossible at first, can now be doubled since you have the know-how. Bryce takes us back to a time where he didn’t know how to get his property taxes lowered, but through very incremental steps was able to make a case and save himself thousands of dollars in the long run.&#xA;Looking for a mentor? Stick around to hear Bryce’s top piece of advice for any new real estate investor. This simple tactic can help beginner investors know more about what they’re getting into and also show the mentor they’re serious about their new interest.&#xA;In This Episode We Cover:&#xA;&#xA;Why small steps can lead to massive leaps in real estate investing&#xA;&#xA;How to go from an active to a passive investor&#xA;&#xA;&#xA;Why newbies should know what collateral is and how it affects their loans&#xA;&#xA;What every contractor needs to have before they work with Bryce&#xA;&#xA;A specialized and creative new BRRRR strategy&#xA;&#xA;&#xA;What you can do to get your foot in the door as a real estate investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Docusign&#xA;&#xA;Dotloop&#xA;&#xA;M1 Mastermind&#xA;&#xA;YNAB&#xA;&#xA;Zillow&#xA;&#xA;The Crown (Netflix)&#xA;&#xA;Young Life&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show442&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hearing Bryce Stewart’s story may sound familiar to long-time BiggerPockets Podcast listeners. That’s because Bryce was on Episode 276 where he gave the great metaphor “vacuuming out the truck” relating to real estate investments.&#xA;Bryce is back to talk about being a great mentor/mentee, what every contractor needs before working on a rental, how to go from active to passive real estate ownership, and his new book House-Hacker’s Guide To The Galaxy.&#xA;Bryce understands what it’s like to be a new investor. Every step seems hard, the end result seems almost impossible, so where do you even start? Simply, take a step forward, no matter how small it is. Even just starting to save a few hundred bucks a month can be your first step towards becoming a real estate investor.&#xA;As time goes on, these small steps become giant leaps, and what seemed impossible at first, can now be doubled since you have the know-how. Bryce takes us back to a time where he didn’t know how to get his property taxes lowered, but through very incremental steps was able to make a case and save himself thousands of dollars in the long run.&#xA;Looking for a mentor? Stick around to hear Bryce’s top piece of advice for any new real estate investor. This simple tactic can help beginner investors know more about what they’re getting into and also show the mentor they’re serious about their new interest.&#xA;In This Episode We Cover:&#xA;&#xA;Why small steps can lead to massive leaps in real estate investing&#xA;&#xA;How to go from an active to a passive investor&#xA;&#xA;&#xA;Why newbies should know what collateral is and how it affects their loans&#xA;&#xA;What every contractor needs to have before they work with Bryce&#xA;&#xA;A specialized and creative new BRRRR strategy&#xA;&#xA;&#xA;What you can do to get your foot in the door as a real estate investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Docusign&#xA;&#xA;Dotloop&#xA;&#xA;M1 Mastermind&#xA;&#xA;YNAB&#xA;&#xA;Zillow&#xA;&#xA;The Crown (Netflix)&#xA;&#xA;Young Life&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show442&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1f90d0e-50f3-4c05-8e4f-507126d1ef7f/image">Taking &#34;Bite-Sized Steps&#34; to Go from Broke to $20,000/Month with Bryce Stewart<url></url></image><guid isPermaLink="false">a1f90d0e-50f3-4c05-8e4f-507126d1ef7f</guid><clipId></clipId><pubDate>Thu, 11 Feb 2021 07:00:00 +0000</pubDate><duration>4049</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1f90d0e-50f3-4c05-8e4f-507126d1ef7f/file" length="66994732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Setbacks Are Opportunities to Reestablish Your Goals | #TBT<title>Setbacks Are Opportunities to Reestablish Your Goals | #TBT</title><description>How do you react when life gives you a setback?&#xA;I’m reminding you that setbacks are life’s opportunity to reestablish our goals! In today’s episode of #ThrowbackThursday, we need to quickly react and find ways to make our goals happen. There’s still so much time for you to achieve something fantastic!&#xA;So remember this the next time you’re dealt a setback and recommit your goals to make them happen.</description><encoded></encoded><summary>How do you react when life gives you a setback?&#xA;I’m reminding you that setbacks are life’s opportunity to reestablish our goals! In today’s episode of #ThrowbackThursday, we need to quickly react and find ways to make our goals happen. There’s still so much time for you to achieve something fantastic!&#xA;So remember this the next time you’re dealt a setback and recommit your goals to make them happen.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a7a0866-1524-4730-95a6-c8be45792a8e/image">Setbacks Are Opportunities to Reestablish Your Goals | #TBT<url></url></image><guid isPermaLink="false">4a7a0866-1524-4730-95a6-c8be45792a8e</guid><clipId></clipId><pubDate>Thu, 11 Feb 2021 04:30:00 -0700</pubDate><duration>286</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a7a0866-1524-4730-95a6-c8be45792a8e/file" length="4635205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Weird Wars<title>Weird Wars</title><description>The Rest is History brings you the top ten strangest conflicts of all time. Obscure, little-known, downright strange. Dominic Sandbrook and Tom Holland choose five each. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>The Rest is History brings you the top ten strangest conflicts of all time. Obscure, little-known, downright strange. Dominic Sandbrook and Tom Holland choose five each. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/693f4c2d-2d4d-4cf5-b5ac-5de51caffb57/image">Weird Wars<url></url></image><guid isPermaLink="false">693f4c2d-2d4d-4cf5-b5ac-5de51caffb57</guid><clipId></clipId><pubDate>Thu, 11 Feb 2021 03:00:00 +0000</pubDate><duration>2777</duration><enclosure url="https://podcasts.bajan.us/podcastitems/693f4c2d-2d4d-4cf5-b5ac-5de51caffb57/file" length="42622825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Join the Community with Tami Simms and Carrie Melissa Jones<title>Join the Community with Tami Simms and Carrie Melissa Jones</title><description>In this episode, we sit down with Tami Simms and Carrie Melissa Jones, community management experts spearheading the Institute for Luxury Home Marketing&#39;s new online community — The Institute Network. Tami and Carrie discuss the benefits of online communities, how traditional networking strategies shifted in 2020, and why The Institute Network will provide its Members with the best experience they&#39;ve ever had in not only growing their knowledge base, but also networking with like-minded luxury real estate professionals.</description><encoded></encoded><summary>In this episode, we sit down with Tami Simms and Carrie Melissa Jones, community management experts spearheading the Institute for Luxury Home Marketing&#39;s new online community — The Institute Network. Tami and Carrie discuss the benefits of online communities, how traditional networking strategies shifted in 2020, and why The Institute Network will provide its Members with the best experience they&#39;ve ever had in not only growing their knowledge base, but also networking with like-minded luxury real estate professionals.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/616f7cc2-70c1-4d4d-a0ab-83fea46fa7c3/image">Join the Community with Tami Simms and Carrie Melissa Jones<url></url></image><guid isPermaLink="false">616f7cc2-70c1-4d4d-a0ab-83fea46fa7c3</guid><clipId></clipId><pubDate>Wed, 10 Feb 2021 06:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/616f7cc2-70c1-4d4d-a0ab-83fea46fa7c3/file" length="32428835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 108 The 14 Questions You Need to Answer to Scale Your Business in 2021<title>EP. 108 The 14 Questions You Need to Answer to Scale Your Business in 2021</title><description>What’s stopping you from scaling your business in 2021?&#xA; &#xA;I really want you to think about this question because I’m going ALL IN for today’s Tom Ferry Podcast Experience episode.&#xA; &#xA;I’m asking you the 14 questions you NEED to answer to scale your business in 2021! Topics include branding, building trust, profits, savings, and more!&#xA; &#xA;Businesses need to be examined, especially now in the current economic Darwinism that we’re living in. If you’re not stopping to look at what you’re doing and then pivoting to provide solutions, someone else is going to come in and take away your opportunity to build trust.&#xA; &#xA;Let’s examine your business... listen to the questions and answer them as honestly as possible! Let’s go!</description><encoded></encoded><summary>What’s stopping you from scaling your business in 2021?&#xA; &#xA;I really want you to think about this question because I’m going ALL IN for today’s Tom Ferry Podcast Experience episode.&#xA; &#xA;I’m asking you the 14 questions you NEED to answer to scale your business in 2021! Topics include branding, building trust, profits, savings, and more!&#xA; &#xA;Businesses need to be examined, especially now in the current economic Darwinism that we’re living in. If you’re not stopping to look at what you’re doing and then pivoting to provide solutions, someone else is going to come in and take away your opportunity to build trust.&#xA; &#xA;Let’s examine your business... listen to the questions and answer them as honestly as possible! Let’s go!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bad54280-dcc8-4ea6-ba83-ca0780e17682/image">EP. 108 The 14 Questions You Need to Answer to Scale Your Business in 2021<url></url></image><guid isPermaLink="false">bad54280-dcc8-4ea6-ba83-ca0780e17682</guid><clipId></clipId><pubDate>Wed, 10 Feb 2021 04:30:00 -0700</pubDate><duration>2569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bad54280-dcc8-4ea6-ba83-ca0780e17682/file" length="82274466" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>79: Buyers, Buyers, Buyers<title>79: Buyers, Buyers, Buyers</title><description>Episode 79: Home Buyers – The Complete Guide to Working with Buyers In this episode, Katy and Alissa walk through the entire buyer process from the moment a buyer reaches out to closing day. Whether your buyer comes from a Facebook message, a text, an email, or a referral, the key is having a solid system in place. Using the transcript (:contentReference[oaicite:1]{index=1}), we break down each step so agents can deliver a consistent, professional buyer experience every time. Inside the episode: - How to handle the first contact with new buyers   - What questions to ask during buyer intake   - How to guide buyers toward pre-approval and why the &#34;budget meeting&#34; matters   - What to do when buyers want to see homes before getting pre-approved   - Setting expectations early to build loyalty and avoid headaches   - How to set up an effective MLS search and avoid sending &#34;garbage listings&#34;   - Best practices for scheduling showings, preparing printouts, and taking notes   - Why in-home conversations can be risky due to doorbell cameras and surveillance   - How to talk next steps in the driveway or car for privacy   - What to ask lenders, how to request a fees worksheet, and why agent involvement matters   - Writing clean offers and communicating clearly with the listing agent   - Using email templates to improve professionalism and reduce confusion   - Managing inspections, appraisals, deadlines, and repair requests   - How to guide first-time buyers through each phase with confidence   - What to send buyers after closing—homestead exemption reminders, review requests, and more   - How to handle buyers who break the rules or aren&#39;t loyal   - Why Trello, spreadsheets, and checklists keep the transaction on track   Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Tutorial: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 79: Home Buyers – The Complete Guide to Working with Buyers In this episode, Katy and Alissa walk through the entire buyer process from the moment a buyer reaches out to closing day. Whether your buyer comes from a Facebook message, a text, an email, or a referral, the key is having a solid system in place. Using the transcript (:contentReference[oaicite:1]{index=1}), we break down each step so agents can deliver a consistent, professional buyer experience every time. Inside the episode: - How to handle the first contact with new buyers   - What questions to ask during buyer intake   - How to guide buyers toward pre-approval and why the &#34;budget meeting&#34; matters   - What to do when buyers want to see homes before getting pre-approved   - Setting expectations early to build loyalty and avoid headaches   - How to set up an effective MLS search and avoid sending &#34;garbage listings&#34;   - Best practices for scheduling showings, preparing printouts, and taking notes   - Why in-home conversations can be risky due to doorbell cameras and surveillance   - How to talk next steps in the driveway or car for privacy   - What to ask lenders, how to request a fees worksheet, and why agent involvement matters   - Writing clean offers and communicating clearly with the listing agent   - Using email templates to improve professionalism and reduce confusion   - Managing inspections, appraisals, deadlines, and repair requests   - How to guide first-time buyers through each phase with confidence   - What to send buyers after closing—homestead exemption reminders, review requests, and more   - How to handle buyers who break the rules or aren&#39;t loyal   - Why Trello, spreadsheets, and checklists keep the transaction on track   Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Tutorial: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f04790c-3a48-4187-bd65-f922af034d80/image">79: Buyers, Buyers, Buyers<url></url></image><guid isPermaLink="false">8f04790c-3a48-4187-bd65-f922af034d80</guid><clipId></clipId><pubDate>Mon, 08 Feb 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f04790c-3a48-4187-bd65-f922af034d80/file" length="86019594" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Focus to Change Your Brain<title>How to Focus to Change Your Brain</title><description>This episode introduces neuroplasticity—which is how our brain and nervous system learn and acquire new capabilities. I describe the differences between childhood and adult neuroplasticity, the chemicals involved and how anyone can increase their rate and depth of learning by leveraging the science of focus. I describe specific tools for increasing focus and learning. The next two episodes will cover the ideal protocols for specific types of learning and how to make learning new information more reflexive.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:32) Sponsors: AG1, LMNT, Waking Up&#xA;(00:03:50) Plasticity: What Is it, &amp; What Is It For?&#xA;(00:06:30) Babies and Potato Bugs&#xA;(00:08:00) Customizing Your Brain&#xA;(00:08:50) Hard-Wired Versus Plastic Brains&#xA;(00:10:25) Everything Changes At 25&#xA;(00:12:29) Costello and Your Hearing&#xA;(00:13:10) The New Neuron Myth&#xA;(00:14:10) Anosmia: Losing Smell&#xA;(00:15:13) Neuronal Birthdays Near Our Death Day&#xA;(00:16:45) Circumstances for Brain Change&#xA;(00:17:21) Brain Space&#xA;(00:18:30) No Nose, Eyes, Or Ears&#xA;(00:19:30) Enhanced Hearing and Touch In The Blind&#xA;(00:20:20) Brain Maps of The Body Plan&#xA;(00:21:00) The Kennard Principle (Margaret Kennard)&#xA;(00:21:36) Maps of Meaning&#xA;(00:23:00) Awareness Cues Brain Change&#xA;(00:25:20) The Chemistry of Change&#xA;(00:26:15) A Giant Lie In The Universe&#xA;00:27:10) Fathers of Neuroplasticity/Critical Periods&#xA;00:29:30) Competition Is The Route to Plasticity&#xA;00:32:30) Correcting The Errors of History&#xA;00:33:29) Adult Brain Change: Bumps and Beeps&#xA;(00:36:25) What It Takes to Learn&#xA;(00:38:15) Adrenalin and Alertness&#xA;(00:40:18) The Acetylcholine Spotlight&#xA;(00:42:26) The Chemical Trio For Massive Brain Change&#xA;(00:44:10) Ways To Change Your Brain&#xA;(00:46:16) Love, Hate, &amp; Shame: all the same chemical&#xA;(00:47:30) The Dopamine Trap&#xA;(00:49:40) Nicotine for Focus&#xA;(00:52:30) Sprinting&#xA;(00:53:30) How to Focus&#xA;(00:55:22) Adderall: Use &amp; Abuse&#xA;(00:56:40) Seeing Your Way To Mental Focus&#xA;(01:02:59) Blinking&#xA;(01:05:30) And Ear Toward Learning&#xA;(01:06:14) The Best Listeners In The World&#xA;(01:07:20) Agitation is Key&#xA;(01:07:40) ADHD &amp; ADD: Attention Deficit (Hyperactivity) Disorder&#xA;(01:12:00) Ultra(dian) Focus&#xA;(01:13:30) When Real Change Occurs&#xA;(01:16:20) How Much Learning Is Enough?&#xA;(01:16:50) Learning In (Optic) Flow/Mind Drift&#xA;(01:18:16) Synthesis/Summary&#xA;(01:25:15) Learning With Repetition, Forming Habits&#xA;As always, thank you for your interest in science!&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode introduces neuroplasticity—which is how our brain and nervous system learn and acquire new capabilities. I describe the differences between childhood and adult neuroplasticity, the chemicals involved and how anyone can increase their rate and depth of learning by leveraging the science of focus. I describe specific tools for increasing focus and learning. The next two episodes will cover the ideal protocols for specific types of learning and how to make learning new information more reflexive.&#xA;For the full show notes, visit hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1 (Athletic Greens): https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Momentous: https://www.livemomentous.com/huberman&#xA;Timestamps&#xA;(00:00:00) Introduction&#xA;(00:00:32) Sponsors: AG1, LMNT, Waking Up&#xA;(00:03:50) Plasticity: What Is it, &amp; What Is It For?&#xA;(00:06:30) Babies and Potato Bugs&#xA;(00:08:00) Customizing Your Brain&#xA;(00:08:50) Hard-Wired Versus Plastic Brains&#xA;(00:10:25) Everything Changes At 25&#xA;(00:12:29) Costello and Your Hearing&#xA;(00:13:10) The New Neuron Myth&#xA;(00:14:10) Anosmia: Losing Smell&#xA;(00:15:13) Neuronal Birthdays Near Our Death Day&#xA;(00:16:45) Circumstances for Brain Change&#xA;(00:17:21) Brain Space&#xA;(00:18:30) No Nose, Eyes, Or Ears&#xA;(00:19:30) Enhanced Hearing and Touch In The Blind&#xA;(00:20:20) Brain Maps of The Body Plan&#xA;(00:21:00) The Kennard Principle (Margaret Kennard)&#xA;(00:21:36) Maps of Meaning&#xA;(00:23:00) Awareness Cues Brain Change&#xA;(00:25:20) The Chemistry of Change&#xA;(00:26:15) A Giant Lie In The Universe&#xA;00:27:10) Fathers of Neuroplasticity/Critical Periods&#xA;00:29:30) Competition Is The Route to Plasticity&#xA;00:32:30) Correcting The Errors of History&#xA;00:33:29) Adult Brain Change: Bumps and Beeps&#xA;(00:36:25) What It Takes to Learn&#xA;(00:38:15) Adrenalin and Alertness&#xA;(00:40:18) The Acetylcholine Spotlight&#xA;(00:42:26) The Chemical Trio For Massive Brain Change&#xA;(00:44:10) Ways To Change Your Brain&#xA;(00:46:16) Love, Hate, &amp; Shame: all the same chemical&#xA;(00:47:30) The Dopamine Trap&#xA;(00:49:40) Nicotine for Focus&#xA;(00:52:30) Sprinting&#xA;(00:53:30) How to Focus&#xA;(00:55:22) Adderall: Use &amp; Abuse&#xA;(00:56:40) Seeing Your Way To Mental Focus&#xA;(01:02:59) Blinking&#xA;(01:05:30) And Ear Toward Learning&#xA;(01:06:14) The Best Listeners In The World&#xA;(01:07:20) Agitation is Key&#xA;(01:07:40) ADHD &amp; ADD: Attention Deficit (Hyperactivity) Disorder&#xA;(01:12:00) Ultra(dian) Focus&#xA;(01:13:30) When Real Change Occurs&#xA;(01:16:20) How Much Learning Is Enough?&#xA;(01:16:50) Learning In (Optic) Flow/Mind Drift&#xA;(01:18:16) Synthesis/Summary&#xA;(01:25:15) Learning With Repetition, Forming Habits&#xA;As always, thank you for your interest in science!&#xA;Title Card Photo Credit: Mike Blabac&#xA;Disclaimer&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8e5fdb8-8a94-4954-8131-47be88594e34/image">How to Focus to Change Your Brain<url></url></image><guid isPermaLink="false">f8e5fdb8-8a94-4954-8131-47be88594e34</guid><clipId></clipId><pubDate>Mon, 08 Feb 2021 09:48:00 +0000</pubDate><duration>5263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8e5fdb8-8a94-4954-8131-47be88594e34/file" length="123318180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Chase Your Dreams Without Fear Holding You Back with Fran Millar<title>How To Chase Your Dreams Without Fear Holding You Back with Fran Millar</title><description>My guest this week is an inspiring woman and a brilliant leader, Fran Millar. Fran was recently appointed CEO of the UK fashion brand, Belstaff. Prior to Belstaff, Fran was the former CEO of Team INEOS (formerly Team Sky), the world famous cycling team. Fran led the development of the team’s operational and governance systems alongside all of the business and engagement strategies. Fran has been with team INEOS from the very beginning and during this time she has played a key role in the successes and gained considerable experience in all areas of the team. &#xA;She previously held a dual role as both Director of Business Operations and Head of Winning Behaviours at Team Sky. Returning to head up all the team’s ‘off bike’ functions in 2015, her responsibilities included overseeing the team’s marketing and communications strategy, stakeholder management, and all the commercial and legal aspects that come with running the world’s number one cycling team. Fran worked alongside the incomparable Sir Dave Brailsford for over a decade, as well as leading sports psychiatrist, professor Steve Peters.&#xA;Prior to working at Team Sky, Fran set-up and ran her own successful athlete and event management agency for 7 years, initially representing her brother, David Millar and going on to represent some of the UK’s highest profile cyclists, including 2011 Sports Personality of the Year winner Mark Cavendish and 2018 Tour de France winner and 2018 Sports Personality of the Year winner, Geraint Thomas. During her career in cycling, Fran had to deal with some tough challenges including getting caught up in tan infamous doping scandal that involved her pro cyclist brother David.&#xA;Fran’s story is a fascinating one, one that has twists and turns, one that would have left a lot of people behind but not Fran. Fran is tough, she’s tenacious, she’s inspiring. &#xA;&#xA;Follow Fran: &#xA;Twitter - https://twitter.com/franmillar&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is an inspiring woman and a brilliant leader, Fran Millar. Fran was recently appointed CEO of the UK fashion brand, Belstaff. Prior to Belstaff, Fran was the former CEO of Team INEOS (formerly Team Sky), the world famous cycling team. Fran led the development of the team’s operational and governance systems alongside all of the business and engagement strategies. Fran has been with team INEOS from the very beginning and during this time she has played a key role in the successes and gained considerable experience in all areas of the team. &#xA;She previously held a dual role as both Director of Business Operations and Head of Winning Behaviours at Team Sky. Returning to head up all the team’s ‘off bike’ functions in 2015, her responsibilities included overseeing the team’s marketing and communications strategy, stakeholder management, and all the commercial and legal aspects that come with running the world’s number one cycling team. Fran worked alongside the incomparable Sir Dave Brailsford for over a decade, as well as leading sports psychiatrist, professor Steve Peters.&#xA;Prior to working at Team Sky, Fran set-up and ran her own successful athlete and event management agency for 7 years, initially representing her brother, David Millar and going on to represent some of the UK’s highest profile cyclists, including 2011 Sports Personality of the Year winner Mark Cavendish and 2018 Tour de France winner and 2018 Sports Personality of the Year winner, Geraint Thomas. During her career in cycling, Fran had to deal with some tough challenges including getting caught up in tan infamous doping scandal that involved her pro cyclist brother David.&#xA;Fran’s story is a fascinating one, one that has twists and turns, one that would have left a lot of people behind but not Fran. Fran is tough, she’s tenacious, she’s inspiring. &#xA;&#xA;Follow Fran: &#xA;Twitter - https://twitter.com/franmillar&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81bddbee-ab7f-4dfd-9b5d-2676cbe9c0f4/image">How To Chase Your Dreams Without Fear Holding You Back with Fran Millar<url></url></image><guid isPermaLink="false">81bddbee-ab7f-4dfd-9b5d-2676cbe9c0f4</guid><clipId></clipId><pubDate>Mon, 08 Feb 2021 05:30:00 +0000</pubDate><duration>5009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81bddbee-ab7f-4dfd-9b5d-2676cbe9c0f4/file" length="58494642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It&#39;s All About the Tiny Habits | Mindset Monday<title>It&#39;s All About the Tiny Habits | Mindset Monday</title><description>What inspires you to stay in an energized state?&#xA;In today’s episode of Mindset Monday, I’m asking you to not quit on your goals. My friend, Dr. Daniel Amen shared with me that it’s all about the tiny habits. So start with that tiny little habit of saying, “Today is going to be an amazing day!” or even stretching for five minutes! Your head can be a scary place to be, but it’s all about those small habits that will make it better.&#xA;What tiny habit is going to help you move forward? I would love to know how you’ll start your day!</description><encoded></encoded><summary>What inspires you to stay in an energized state?&#xA;In today’s episode of Mindset Monday, I’m asking you to not quit on your goals. My friend, Dr. Daniel Amen shared with me that it’s all about the tiny habits. So start with that tiny little habit of saying, “Today is going to be an amazing day!” or even stretching for five minutes! Your head can be a scary place to be, but it’s all about those small habits that will make it better.&#xA;What tiny habit is going to help you move forward? I would love to know how you’ll start your day!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53e4b02b-9fb6-48b2-a9f4-d8bd1f35eb3e/image">It&#39;s All About the Tiny Habits | Mindset Monday<url></url></image><guid isPermaLink="false">53e4b02b-9fb6-48b2-a9f4-d8bd1f35eb3e</guid><clipId></clipId><pubDate>Mon, 08 Feb 2021 04:30:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53e4b02b-9fb6-48b2-a9f4-d8bd1f35eb3e/file" length="2969166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The History of the Future<title>The History of the Future</title><description>What is history’s take on the future? Oracles, prophecies, apocalypse, scientific projection. Tom Holland and Dominic Sandbrook discuss them all.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What is history’s take on the future? Oracles, prophecies, apocalypse, scientific projection. Tom Holland and Dominic Sandbrook discuss them all.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29514b09-8975-41ce-b951-5bfc5184109f/image">The History of the Future<url></url></image><guid isPermaLink="false">29514b09-8975-41ce-b951-5bfc5184109f</guid><clipId></clipId><pubDate>Mon, 08 Feb 2021 03:00:00 +0000</pubDate><duration>2560</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29514b09-8975-41ce-b951-5bfc5184109f/file" length="19640919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Hacking as an NFL Player? How Former Tight End Hakeem Valles Grew His Real Estate Portfolio<title>House Hacking as an NFL Player? How Former Tight End Hakeem Valles Grew His Real Estate Portfolio</title><description>When most people think of professional athletes, they usually think of superstars being paid millions every month (or even every week). Most people don’t come to realize that for everyone on an NFL team, that pay grade isn’t as high. That too, is what Hakeem Valles found out after being signed on by the Cardinals.&#xA;Hakeem wasn’t making a lot, and realized that he was essentially throwing away $2,000 a month on rent. After one season with the team, he decided to go on BiggerPockets and ask around for agents and leads in the area. Hakeem ended up with a LOT of responses and found a great agent who helped him close on a fourplex, which he house hacked while practicing with the team.&#xA;It’s hard enough to house hack when your tenants know you’re the owner, but it can be even harder when your tenants know you’re an NFL player. Hakeem’s advice: be a tenant of your own property and don’t let the other tenants know that you own the place. Doing this can help reduce some awkward encounters you may have.&#xA;After retiring, Hakeem went on to do bigger real estate deals and partnered up on a 40 acre farm! He also owns Perspective Global Media, where he counsels other real estate professionals on how to grow their reach through social media platforms like TikTok and LinkedIn. Hakeem drops some gems towards the end of this episode on how you too can use TikTok to gain followers, clients, and partners!&#xA;In This Episode We Cover:&#xA;&#xA;Why even professional athletes need to have multiple streams of income&#xA;&#xA;&#xA;How a shocking event in Hakeem’s life changed his outlook forever&#xA;&#xA;&#xA;Fighting income creep and keeping expenses low&#xA;&#xA;When renting does and doesn’t make sense for your financial situation&#xA;&#xA;The biggest mistake Hakeem made when living in his fourplex&#xA;&#xA;How to fight the fear of getting into real estate (and making mistakes)&#xA;&#xA;Using social media to leverage your personal brand and grow followers and clients&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Go-Giver by Bob burg&#xA;&#xA;&#xA;The 1 Thing by Gary Keller&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show441&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When most people think of professional athletes, they usually think of superstars being paid millions every month (or even every week). Most people don’t come to realize that for everyone on an NFL team, that pay grade isn’t as high. That too, is what Hakeem Valles found out after being signed on by the Cardinals.&#xA;Hakeem wasn’t making a lot, and realized that he was essentially throwing away $2,000 a month on rent. After one season with the team, he decided to go on BiggerPockets and ask around for agents and leads in the area. Hakeem ended up with a LOT of responses and found a great agent who helped him close on a fourplex, which he house hacked while practicing with the team.&#xA;It’s hard enough to house hack when your tenants know you’re the owner, but it can be even harder when your tenants know you’re an NFL player. Hakeem’s advice: be a tenant of your own property and don’t let the other tenants know that you own the place. Doing this can help reduce some awkward encounters you may have.&#xA;After retiring, Hakeem went on to do bigger real estate deals and partnered up on a 40 acre farm! He also owns Perspective Global Media, where he counsels other real estate professionals on how to grow their reach through social media platforms like TikTok and LinkedIn. Hakeem drops some gems towards the end of this episode on how you too can use TikTok to gain followers, clients, and partners!&#xA;In This Episode We Cover:&#xA;&#xA;Why even professional athletes need to have multiple streams of income&#xA;&#xA;&#xA;How a shocking event in Hakeem’s life changed his outlook forever&#xA;&#xA;&#xA;Fighting income creep and keeping expenses low&#xA;&#xA;When renting does and doesn’t make sense for your financial situation&#xA;&#xA;The biggest mistake Hakeem made when living in his fourplex&#xA;&#xA;How to fight the fear of getting into real estate (and making mistakes)&#xA;&#xA;Using social media to leverage your personal brand and grow followers and clients&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Go-Giver by Bob burg&#xA;&#xA;&#xA;The 1 Thing by Gary Keller&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show441&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c22f1fd-eba3-4189-8ae4-9fc5f8ca90bf/image">House Hacking as an NFL Player? How Former Tight End Hakeem Valles Grew His Real Estate Portfolio<url></url></image><guid isPermaLink="false">8c22f1fd-eba3-4189-8ae4-9fc5f8ca90bf</guid><clipId></clipId><pubDate>Sun, 07 Feb 2021 07:00:00 +0000</pubDate><duration>4733</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c22f1fd-eba3-4189-8ae4-9fc5f8ca90bf/file" length="78553537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #554: Jimmy Kimmel, Charlotte Alter, Matt Welch<title>Ep. #554: Jimmy Kimmel, Charlotte Alter, Matt Welch</title><description>Bill’s guests are Jimmy Kimmel, Charlotte Alter, and Matt Welch. (Originally aired 2/5/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jimmy Kimmel, Charlotte Alter, and Matt Welch. (Originally aired 2/5/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/348d1fd9-fb1a-48e0-889b-6c34477a2abb/image">Ep. #554: Jimmy Kimmel, Charlotte Alter, Matt Welch<url></url></image><guid isPermaLink="false">348d1fd9-fb1a-48e0-889b-6c34477a2abb</guid><clipId></clipId><pubDate>Sat, 06 Feb 2021 04:00:00 +0000</pubDate><duration>3431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/348d1fd9-fb1a-48e0-889b-6c34477a2abb/file" length="53527764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a 25 Year Old Bought $1M of Real Estate in 1 Year with Daniel Iles<title>How a 25 Year Old Bought $1M of Real Estate in 1 Year with Daniel Iles</title><description>Believe it or not, TikTok isn’t just teenagers doing dances; there are actually some pretty influential investors on the platform. Meet Daniel Iles, a TikTok and Youtube creator who bought a staggering $1,000,000 in real estate during his first year of investing. Daniel was able to amass this serious sum of real estate while only putting $23,000 down. Now that’s impressive!&#xA;Due to an aggressive goal of reading 60 books a year, Daniel picked up a book that many of our listeners have heard of, Investing in Real Estate with No (and Low) Money Down from our very own Brandon Turner. This unlocked the potential of investing in real estate for Daniel. He took advantage of FHA loans, using equity as down payments, and building his credit to get loans from small credit unions and banks.&#xA;Daniel now owns 9 units and a combined valuation of almost $1,500,000, still with almost no money down. Daniel stresses that his success comes from systems. Whether it’s systems about credit cards, loans, tenant management, deal analyzing, or anything else related to real estate investing, systems are the key to keeping your sanity when things go wrong.&#xA;He also has some tips for new investors trying to acquire a lot of real estate, in a small amount of time. Creating these systems for scaling will allow you to make smart decisions and invest in a way that doesn’t push you to burn out.&#xA;In This Episode We Cover:&#xA;&#xA;Using TikTok as a creator, not a consumer, to connect with influential investors&#xA;&#xA;&#xA;How Alaska real estate compares to continental United States real estate&#xA;&#xA;Securing houses with low or no money down&#xA;&#xA;&#xA;Using equity in a house as the down payment&#xA;&#xA;&#xA;Why small banks and credit unions may be more flexible when funding deals&#xA;&#xA;What Daniel looks for in his rental properties&#xA;&#xA;&#xA;&#xA;Tenant management systems for simpler investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;TikTok&#xA;&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda&#xA;&#xA;Zillow&#xA;&#xA;Realtor&#xA;&#xA;Craigslist&#xA;&#xA;TenantCloud&#xA;&#xA;Tim Ferriss&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show440&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Believe it or not, TikTok isn’t just teenagers doing dances; there are actually some pretty influential investors on the platform. Meet Daniel Iles, a TikTok and Youtube creator who bought a staggering $1,000,000 in real estate during his first year of investing. Daniel was able to amass this serious sum of real estate while only putting $23,000 down. Now that’s impressive!&#xA;Due to an aggressive goal of reading 60 books a year, Daniel picked up a book that many of our listeners have heard of, Investing in Real Estate with No (and Low) Money Down from our very own Brandon Turner. This unlocked the potential of investing in real estate for Daniel. He took advantage of FHA loans, using equity as down payments, and building his credit to get loans from small credit unions and banks.&#xA;Daniel now owns 9 units and a combined valuation of almost $1,500,000, still with almost no money down. Daniel stresses that his success comes from systems. Whether it’s systems about credit cards, loans, tenant management, deal analyzing, or anything else related to real estate investing, systems are the key to keeping your sanity when things go wrong.&#xA;He also has some tips for new investors trying to acquire a lot of real estate, in a small amount of time. Creating these systems for scaling will allow you to make smart decisions and invest in a way that doesn’t push you to burn out.&#xA;In This Episode We Cover:&#xA;&#xA;Using TikTok as a creator, not a consumer, to connect with influential investors&#xA;&#xA;&#xA;How Alaska real estate compares to continental United States real estate&#xA;&#xA;Securing houses with low or no money down&#xA;&#xA;&#xA;Using equity in a house as the down payment&#xA;&#xA;&#xA;Why small banks and credit unions may be more flexible when funding deals&#xA;&#xA;What Daniel looks for in his rental properties&#xA;&#xA;&#xA;&#xA;Tenant management systems for simpler investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;TikTok&#xA;&#xA;BiggerPockets Podcast 407: Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda&#xA;&#xA;Zillow&#xA;&#xA;Realtor&#xA;&#xA;Craigslist&#xA;&#xA;TenantCloud&#xA;&#xA;Tim Ferriss&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show440&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8970e89c-363d-49c5-a482-1b5215b9275c/image">How a 25 Year Old Bought $1M of Real Estate in 1 Year with Daniel Iles<url></url></image><guid isPermaLink="false">8970e89c-363d-49c5-a482-1b5215b9275c</guid><clipId></clipId><pubDate>Thu, 04 Feb 2021 07:00:00 +0000</pubDate><duration>3135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8970e89c-363d-49c5-a482-1b5215b9275c/file" length="52440447" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Powerful Steps to Grow Your Business | #TBT<title>7 Powerful Steps to Grow Your Business | #TBT</title><description>It’s never too late to start putting in the work for massive growth!&#xA;In today’s episode of #ThrowbackThursday, I’m sharing 7 powerful steps for you to hit the ground running! I encourage you to use them to really develop and grow your business! &#xA;It’s so crucial to give it your all when being in this momentum state… don’t allow yourself to lose traction!</description><encoded></encoded><summary>It’s never too late to start putting in the work for massive growth!&#xA;In today’s episode of #ThrowbackThursday, I’m sharing 7 powerful steps for you to hit the ground running! I encourage you to use them to really develop and grow your business! &#xA;It’s so crucial to give it your all when being in this momentum state… don’t allow yourself to lose traction!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/001fff08-a442-40b2-8df7-918fbd33f492/image">7 Powerful Steps to Grow Your Business | #TBT<url></url></image><guid isPermaLink="false">001fff08-a442-40b2-8df7-918fbd33f492</guid><clipId></clipId><pubDate>Thu, 04 Feb 2021 04:30:00 -0700</pubDate><duration>1062</duration><enclosure url="https://podcasts.bajan.us/podcastitems/001fff08-a442-40b2-8df7-918fbd33f492/file" length="17246212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>China<title>China</title><description>Broadcaster and historian Michael Wood joins Tom Holland and Dominic Sandbrook to discuss the world’s oldest civilisation. What were the great moments in Chinese history and why do the Opium Wars still feature so prominently in the modern Chinese school syllabus? The birth of the Chinese Communist Party and the complicated legacy of Chairman Mao all feature.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Broadcaster and historian Michael Wood joins Tom Holland and Dominic Sandbrook to discuss the world’s oldest civilisation. What were the great moments in Chinese history and why do the Opium Wars still feature so prominently in the modern Chinese school syllabus? The birth of the Chinese Communist Party and the complicated legacy of Chairman Mao all feature.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1b707b3-a9d7-43c1-a91b-657f7416ffff/image">China<url></url></image><guid isPermaLink="false">a1b707b3-a9d7-43c1-a91b-657f7416ffff</guid><clipId></clipId><pubDate>Thu, 04 Feb 2021 03:00:00 +0000</pubDate><duration>3532</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1b707b3-a9d7-43c1-a91b-657f7416ffff/file" length="27417022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 107 How these Rockstar Agents Generate Listings and Trust with Their Clients<title>EP. 107 How these Rockstar Agents Generate Listings and Trust with Their Clients</title><description>These Rockstar agents are driving revenue in difficult times!&#xA; &#xA;To celebrate two years of the Tom Ferry Podcast Experience, I had to invite my good friends and Rockstar agents, Eileen Rivera, Sr. Tom Ferry Coach from Long Beach, Lisa Doyle based outside of San Francisco, Treasure Davis from Colorado Springs, Colorado, Glennda Baker from Atlanta, and Deb Bly from Texas. &#xA; &#xA;These Rockstar ladies had 500 listing appointments collectively in 2020, and they reveal their own blueprint on how they’re killing it during this new market!&#xA; &#xA;First of all, thank you for listening to every episode and I wanted to give you the best for our second year anniversary! These agents know their market, they study it, and they love serving their people. &#xA; &#xA;I highly recommend you take notes, because these ladies share helpful insights on how they’ve been delivering value to their customers during COVID and how they pivoted. &#xA; &#xA;It’s all about knowing your market, understanding who you’re communicating to, and how to secure those listings!&#xA; &#xA;We’re giving you the roadmap to generate those listings, so don’t miss this episode to learn how!</description><encoded></encoded><summary>These Rockstar agents are driving revenue in difficult times!&#xA; &#xA;To celebrate two years of the Tom Ferry Podcast Experience, I had to invite my good friends and Rockstar agents, Eileen Rivera, Sr. Tom Ferry Coach from Long Beach, Lisa Doyle based outside of San Francisco, Treasure Davis from Colorado Springs, Colorado, Glennda Baker from Atlanta, and Deb Bly from Texas. &#xA; &#xA;These Rockstar ladies had 500 listing appointments collectively in 2020, and they reveal their own blueprint on how they’re killing it during this new market!&#xA; &#xA;First of all, thank you for listening to every episode and I wanted to give you the best for our second year anniversary! These agents know their market, they study it, and they love serving their people. &#xA; &#xA;I highly recommend you take notes, because these ladies share helpful insights on how they’ve been delivering value to their customers during COVID and how they pivoted. &#xA; &#xA;It’s all about knowing your market, understanding who you’re communicating to, and how to secure those listings!&#xA; &#xA;We’re giving you the roadmap to generate those listings, so don’t miss this episode to learn how!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88d72c84-6ce7-4a16-b26e-741b5e6808b5/image">EP. 107 How these Rockstar Agents Generate Listings and Trust with Their Clients<url></url></image><guid isPermaLink="false">88d72c84-6ce7-4a16-b26e-741b5e6808b5</guid><clipId></clipId><pubDate>Wed, 03 Feb 2021 04:30:00 -0700</pubDate><duration>4269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88d72c84-6ce7-4a16-b26e-741b5e6808b5/file" length="102471598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use The New Instagram Guides Feature In Your Real Estate Business<title>How to Use The New Instagram Guides Feature In Your Real Estate Business</title><description>In this episode, Jennifer shares tips and ideas around how to create cornerstone content that helps you get found online and then re-purpose that content using the new Instagram Guides feature. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this episode, Jennifer shares tips and ideas around how to create cornerstone content that helps you get found online and then re-purpose that content using the new Instagram Guides feature. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/702e30a8-65f3-49fe-bc75-d67a18254e64/image">How to Use The New Instagram Guides Feature In Your Real Estate Business<url></url></image><guid isPermaLink="false">702e30a8-65f3-49fe-bc75-d67a18254e64</guid><clipId></clipId><pubDate>Mon, 01 Feb 2021 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/702e30a8-65f3-49fe-bc75-d67a18254e64/file" length="35956528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>78: Office Day<title>78: Office Day</title><description>Episode 78: Why Every Realtor Needs an Office Day In this episode, Katy and Alissa dive into one of the most transformative habits a real estate agent can adopt: the weekly realtor office day. This dedicated block of time allows agents to catch up, get organized, and work proactively instead of reacting to chaos. Inside the episode: - Why agents feel overwhelmed without structured admin time - How office days help prevent clients from slipping through the cracks - The best places to work for focus (home &gt; coffee shop &gt; brokerage office) - Why getting dressed and wearing real shoes can improve productivity - The 50/17 time-blocking method for focused work - A complete list of tasks to tackle during your office day - How to protect your office day from interruptions - Scheduling boundaries and overcoming scarcity mindset - Why office days reduce stress and improve long-term business health Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 78: Why Every Realtor Needs an Office Day In this episode, Katy and Alissa dive into one of the most transformative habits a real estate agent can adopt: the weekly realtor office day. This dedicated block of time allows agents to catch up, get organized, and work proactively instead of reacting to chaos. Inside the episode: - Why agents feel overwhelmed without structured admin time - How office days help prevent clients from slipping through the cracks - The best places to work for focus (home &gt; coffee shop &gt; brokerage office) - Why getting dressed and wearing real shoes can improve productivity - The 50/17 time-blocking method for focused work - A complete list of tasks to tackle during your office day - How to protect your office day from interruptions - Scheduling boundaries and overcoming scarcity mindset - Why office days reduce stress and improve long-term business health Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15dbd06a-f222-429e-a80e-f1f90d4d1906/image">78: Office Day<url></url></image><guid isPermaLink="false">15dbd06a-f222-429e-a80e-f1f90d4d1906</guid><clipId></clipId><pubDate>Mon, 01 Feb 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15dbd06a-f222-429e-a80e-f1f90d4d1906/file" length="60056806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Understand and Use Dreams to Learn and Forget<title>Understand and Use Dreams to Learn and Forget</title><description>This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity to various trauma treatments such as ketamine and EMDR. I also discuss Non-REM dreams and their role in motor learning and learning of detailed, non-emotionally-laden information. I relate this to science-backed tools for accessing more of the types of sleep and learning people may want. Other topics are listed in the time stamps below.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:03:00 The Dream Mask  &#xA;00:06:00 Cycling Sleep  &#xA;00:08:10 Chemical Cocktails of Sleep  &#xA;00:13:00 Motor Learning  &#xA;00:16:30 High Performance with Less Sleep  &#xA;00:17:45 Rapid Eye Movement Sleep  &#xA;00:20:30 Paralysis &amp; Hallucinations  &#xA;00:23:35 Nightmares  &#xA;00:24:45 When REM &amp; Waking Collide  &#xA;00:25:00 Sleeping While Awake  &#xA;00:26:45 Alien Abductions  &#xA;00:29:00 Irritability  &#xA;00:30:00 Sleep to Delete  &#xA;00:32:25 Creating Meaning  &#xA;00:34:10 Adults Acting Like Children  &#xA;00:36:20 Trauma &amp; REM  &#xA;00:37:15 EMDR  &#xA;00:39:10 Demo  &#xA;00:44:25 Ketamine / PCP  &#xA;00:45:45 Soup, Explosions, &amp; NMDA  &#xA;00:48:55 Self Therapy  &#xA;00:50:30 Note About Hormones  &#xA;00:51:40 Measuring REM / SWS  &#xA;00:53:15 Sleep Consistency  &#xA;00:56:00 Bed Wetting  &#xA;00:58:00 Serotonin  &#xA;00:59:00 Increasing SWS  &#xA;00:59:50 Lucidity  &#xA;01:02:15 Booze / Weed  &#xA;01:03:50 Scripting Dreams  &#xA;01:04:35 Theory of Mind  &#xA;01:07:55 Synthesis  &#xA;01:10:00 Intermittent Sleep Deprivation  &#xA;01:11:10 Snoring Disclaimer  &#xA;01:11:40 New Topic  &#xA;01:15:50 Corrections  &#xA;01:17:25 Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity to various trauma treatments such as ketamine and EMDR. I also discuss Non-REM dreams and their role in motor learning and learning of detailed, non-emotionally-laden information. I relate this to science-backed tools for accessing more of the types of sleep and learning people may want. Other topics are listed in the time stamps below.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:03:00 The Dream Mask  &#xA;00:06:00 Cycling Sleep  &#xA;00:08:10 Chemical Cocktails of Sleep  &#xA;00:13:00 Motor Learning  &#xA;00:16:30 High Performance with Less Sleep  &#xA;00:17:45 Rapid Eye Movement Sleep  &#xA;00:20:30 Paralysis &amp; Hallucinations  &#xA;00:23:35 Nightmares  &#xA;00:24:45 When REM &amp; Waking Collide  &#xA;00:25:00 Sleeping While Awake  &#xA;00:26:45 Alien Abductions  &#xA;00:29:00 Irritability  &#xA;00:30:00 Sleep to Delete  &#xA;00:32:25 Creating Meaning  &#xA;00:34:10 Adults Acting Like Children  &#xA;00:36:20 Trauma &amp; REM  &#xA;00:37:15 EMDR  &#xA;00:39:10 Demo  &#xA;00:44:25 Ketamine / PCP  &#xA;00:45:45 Soup, Explosions, &amp; NMDA  &#xA;00:48:55 Self Therapy  &#xA;00:50:30 Note About Hormones  &#xA;00:51:40 Measuring REM / SWS  &#xA;00:53:15 Sleep Consistency  &#xA;00:56:00 Bed Wetting  &#xA;00:58:00 Serotonin  &#xA;00:59:00 Increasing SWS  &#xA;00:59:50 Lucidity  &#xA;01:02:15 Booze / Weed  &#xA;01:03:50 Scripting Dreams  &#xA;01:04:35 Theory of Mind  &#xA;01:07:55 Synthesis  &#xA;01:10:00 Intermittent Sleep Deprivation  &#xA;01:11:10 Snoring Disclaimer  &#xA;01:11:40 New Topic  &#xA;01:15:50 Corrections  &#xA;01:17:25 Closing Remarks  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95ee4974-2398-48a0-a186-8409008e5c34/image">Understand and Use Dreams to Learn and Forget<url></url></image><guid isPermaLink="false">95ee4974-2398-48a0-a186-8409008e5c34</guid><clipId></clipId><pubDate>Mon, 01 Feb 2021 06:54:00 +0000</pubDate><duration>4608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95ee4974-2398-48a0-a186-8409008e5c34/file" length="107591382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do the Work | Mindset Monday<title>Do the Work | Mindset Monday</title><description>Are you doing the work?&#xA;When you set an intention, you have to be willing to go ALL IN on better routines and disciplines. For today’s Mindset Monday, I share the lessons I learned while reading Do the Work by Steven Pressfield. Stay in action my friends, set your goals, and actually execute them!&#xA;You have the opportunity to go after what your life and business deserve, so why not take that risk by betting on yourself? &#xA; </description><encoded></encoded><summary>Are you doing the work?&#xA;When you set an intention, you have to be willing to go ALL IN on better routines and disciplines. For today’s Mindset Monday, I share the lessons I learned while reading Do the Work by Steven Pressfield. Stay in action my friends, set your goals, and actually execute them!&#xA;You have the opportunity to go after what your life and business deserve, so why not take that risk by betting on yourself? &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f647a6f0-ff94-4fa9-ac82-488717a49dfd/image">Do the Work | Mindset Monday<url></url></image><guid isPermaLink="false">f647a6f0-ff94-4fa9-ac82-488717a49dfd</guid><clipId></clipId><pubDate>Mon, 01 Feb 2021 04:30:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f647a6f0-ff94-4fa9-ac82-488717a49dfd/file" length="2969166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>King Arthur<title>King Arthur</title><description>It remains the most romantic historical story of all time, but is the legend of King Arthur a myth? Was he even English? And will he rise again when the country needs him most?&#xA;Tom Holland and Dominic Sandbrook take their places at the round table.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It remains the most romantic historical story of all time, but is the legend of King Arthur a myth? Was he even English? And will he rise again when the country needs him most?&#xA;Tom Holland and Dominic Sandbrook take their places at the round table.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42792243-8044-4bf4-9e28-12e412441673/image">King Arthur<url></url></image><guid isPermaLink="false">42792243-8044-4bf4-9e28-12e412441673</guid><clipId></clipId><pubDate>Mon, 01 Feb 2021 03:00:00 +0000</pubDate><duration>3091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42792243-8044-4bf4-9e28-12e412441673/file" length="24133333" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Are You Marketing Yourself? with BiggerPockets Producer Kevin Leahy<title>How Are You Marketing Yourself? with BiggerPockets Producer Kevin Leahy</title><description>Last week’s show with Marie Forleo was so good that Brandon and David are back with a special guest, BiggerPockets’ senior producer Kevin Leahy, to unpack all the wisdom from the “figureoutable” show.&#xA;Kevin learnt about Marie Forleo though his wife suggesting he take some of her advice when transitioning into his current position at BiggerPockets. A simple trick from Marie helped Kevin make some big decisions: see if your body expands or contracts when you think about two different options. This trick, along with her insight on writing your options down in order to take a step back from your situation, has helped Kevin make some hard decisions.&#xA;If you listened to last week’s show, you’ll remember that Marie touched on how important marketing is in any industry. Whether you’re a real estate agent, a buy and hold investor, or a flipper, you have to be marketing to get clients, deals, and even employees. How are you differentiating yourself in the market, and what can you do to be “that guy” or “that girl” in your specific industry?&#xA;You’ll also hear a special tip on how Kevin lost a deal to another buyer, and the exact tactic that the other buyer used to get the property under contract. Kevin goes through why this is such a great tactic for making sellers comfortable and how you can deploy it in your future deals as well.&#xA;In This Episode We Cover:&#xA;&#xA;How to stop trying to force square pegs into round holes&#xA;&#xA;&#xA;The importance of taking a step back when assessing the situation&#xA;&#xA;&#xA;Harnessing intense emotions to make a better game plan&#xA;&#xA;Why every business person NEEDS marketing in their industry&#xA;&#xA;How to differentiate yourself within a market&#xA;&#xA;Standing out to sellers to get more deals underway&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show439&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Last week’s show with Marie Forleo was so good that Brandon and David are back with a special guest, BiggerPockets’ senior producer Kevin Leahy, to unpack all the wisdom from the “figureoutable” show.&#xA;Kevin learnt about Marie Forleo though his wife suggesting he take some of her advice when transitioning into his current position at BiggerPockets. A simple trick from Marie helped Kevin make some big decisions: see if your body expands or contracts when you think about two different options. This trick, along with her insight on writing your options down in order to take a step back from your situation, has helped Kevin make some hard decisions.&#xA;If you listened to last week’s show, you’ll remember that Marie touched on how important marketing is in any industry. Whether you’re a real estate agent, a buy and hold investor, or a flipper, you have to be marketing to get clients, deals, and even employees. How are you differentiating yourself in the market, and what can you do to be “that guy” or “that girl” in your specific industry?&#xA;You’ll also hear a special tip on how Kevin lost a deal to another buyer, and the exact tactic that the other buyer used to get the property under contract. Kevin goes through why this is such a great tactic for making sellers comfortable and how you can deploy it in your future deals as well.&#xA;In This Episode We Cover:&#xA;&#xA;How to stop trying to force square pegs into round holes&#xA;&#xA;&#xA;The importance of taking a step back when assessing the situation&#xA;&#xA;&#xA;Harnessing intense emotions to make a better game plan&#xA;&#xA;Why every business person NEEDS marketing in their industry&#xA;&#xA;How to differentiate yourself within a market&#xA;&#xA;Standing out to sellers to get more deals underway&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show439&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf3b350f-b40b-4595-a1c4-6e7cca3169df/image">How Are You Marketing Yourself? with BiggerPockets Producer Kevin Leahy<url></url></image><guid isPermaLink="false">bf3b350f-b40b-4595-a1c4-6e7cca3169df</guid><clipId></clipId><pubDate>Sun, 31 Jan 2021 07:00:00 +0000</pubDate><duration>2659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf3b350f-b40b-4595-a1c4-6e7cca3169df/file" length="45339492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #553: Heather Heying &amp; Bret Weinstein, Van Jones, James Pogue<title>Ep. #553: Heather Heying &amp; Bret Weinstein, Van Jones, James Pogue</title><description>Bill’s guests are Heather Heying &amp; Bret Weinstein, Van Jones, and James Pogue. (Originally aired 1/29/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Heather Heying &amp; Bret Weinstein, Van Jones, and James Pogue. (Originally aired 1/29/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a7668b7b-5122-4fb2-ab3b-6c79af8873d5/image">Ep. #553: Heather Heying &amp; Bret Weinstein, Van Jones, James Pogue<url></url></image><guid isPermaLink="false">a7668b7b-5122-4fb2-ab3b-6c79af8873d5</guid><clipId></clipId><pubDate>Sat, 30 Jan 2021 04:12:11 +0000</pubDate><duration>3580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a7668b7b-5122-4fb2-ab3b-6c79af8873d5/file" length="55918586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #552: Frank Figliuzzi, Peter Hamby<title>Ep. #552: Frank Figliuzzi, Peter Hamby</title><description>Bill’s guests are Frank Figliuzzi, Peter Hamby and Kmele Foster. (Originally aired 1/22/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Frank Figliuzzi, Peter Hamby and Kmele Foster. (Originally aired 1/22/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae1923bb-8a04-4bf7-8538-c3842a3acb32/image">Ep. #552: Frank Figliuzzi, Peter Hamby<url></url></image><guid isPermaLink="false">ae1923bb-8a04-4bf7-8538-c3842a3acb32</guid><clipId></clipId><pubDate>Sat, 30 Jan 2021 04:05:39 +0000</pubDate><duration>3543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae1923bb-8a04-4bf7-8538-c3842a3acb32/file" length="55316189" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Beginner’s Guide to Finding GREAT Deals in ANY Market with Anson Young<title>The Ultimate Beginner’s Guide to Finding GREAT Deals in ANY Market with Anson Young</title><description>Anson Young’s voice may sound familiar to you, that’s because he’s been on the podcast four times! Every time he’s back we learn something new, and today, Anson is talking about how to find and fund great deals, regardless of your schedule, or budget. You don’t need to be a full-time real estate professional to find great deals, just be sure to follow Anson’s advice.&#xA;If you haven’t heard Anson’s prior episodes, here’s a recap. Anson has touched on almost every aspect of real estate investing. He flips, he wholesales, and he sells houses as an agent, meaning he has a huge amount of knowledge to share to BiggerPockets listeners. On average, Anson is doing 12-15 flips a year, 10 wholesale deals a year, and a dozen or so sales a year as an agent.&#xA;Anson has some great advice on finding off-market (and on-market) deals that include driving for dollars, door knocking, and list building. He also shares how to build a profitable list, what neighborhoods to look into for deals, and how to specify what type of home you’re trying to get depending on your goals.&#xA;If you’ve been trying to get your foot in the door to real estate investing, Anson shares why many people have trouble at the start. It all comes down to consistency. If you’re new, it may be fun at first to start driving for dollars, but are you doing it consistently? Do you have an accountability partner that can hold you to a high standard to get the work done? Are you systematizing your leads or trying to juggle them all in your head?&#xA;We also talk about Anson’s fantastic book Finding and Funding Great Deals, where you can find everything you need to find and fund your next real estate deal. We’re also happy to announce the BiggerPockets Book Club, where you can hear from Anson live and ask him questions about his deals, his book, and his portfolio!&#xA;In This Episode We Cover:&#xA;&#xA;How to find profitable deals in hot markets &#xA;&#xA;&#xA;Determining your goals and aligning them to your investor strategy &#xA;&#xA;&#xA;What to do if you struggle with consistency in real estate investing&#xA;&#xA;&#xA;How to analyze not only your deals but your market as a whole&#xA;&#xA;&#xA;What to look for in niche lists when prospecting off-market deals&#xA;&#xA;Hiring out jobs to get your lead funnel filled&#xA;&#xA;How to have your letter stand out when doing direct mail marketing&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Book Club&#xA;&#xA;BiggerPockets Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;BiggerPockets Podcast 096: Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young&#xA;&#xA;BiggerPockets Podcast 235: How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;BiggerPockets Podcast 328: How to Laser-Focus on the Wildly Important With Author Chris McChesney&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;Official BiggerPockets Facebook Group&#xA;&#xA;Whitepages&#xA;&#xA;BiggerPockets Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;ListSource&#xA;&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show438&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Anson Young’s voice may sound familiar to you, that’s because he’s been on the podcast four times! Every time he’s back we learn something new, and today, Anson is talking about how to find and fund great deals, regardless of your schedule, or budget. You don’t need to be a full-time real estate professional to find great deals, just be sure to follow Anson’s advice.&#xA;If you haven’t heard Anson’s prior episodes, here’s a recap. Anson has touched on almost every aspect of real estate investing. He flips, he wholesales, and he sells houses as an agent, meaning he has a huge amount of knowledge to share to BiggerPockets listeners. On average, Anson is doing 12-15 flips a year, 10 wholesale deals a year, and a dozen or so sales a year as an agent.&#xA;Anson has some great advice on finding off-market (and on-market) deals that include driving for dollars, door knocking, and list building. He also shares how to build a profitable list, what neighborhoods to look into for deals, and how to specify what type of home you’re trying to get depending on your goals.&#xA;If you’ve been trying to get your foot in the door to real estate investing, Anson shares why many people have trouble at the start. It all comes down to consistency. If you’re new, it may be fun at first to start driving for dollars, but are you doing it consistently? Do you have an accountability partner that can hold you to a high standard to get the work done? Are you systematizing your leads or trying to juggle them all in your head?&#xA;We also talk about Anson’s fantastic book Finding and Funding Great Deals, where you can find everything you need to find and fund your next real estate deal. We’re also happy to announce the BiggerPockets Book Club, where you can hear from Anson live and ask him questions about his deals, his book, and his portfolio!&#xA;In This Episode We Cover:&#xA;&#xA;How to find profitable deals in hot markets &#xA;&#xA;&#xA;Determining your goals and aligning them to your investor strategy &#xA;&#xA;&#xA;What to do if you struggle with consistency in real estate investing&#xA;&#xA;&#xA;How to analyze not only your deals but your market as a whole&#xA;&#xA;&#xA;What to look for in niche lists when prospecting off-market deals&#xA;&#xA;Hiring out jobs to get your lead funnel filled&#xA;&#xA;How to have your letter stand out when doing direct mail marketing&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Book Club&#xA;&#xA;BiggerPockets Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;BiggerPockets Podcast 096: Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young&#xA;&#xA;BiggerPockets Podcast 235: How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;BiggerPockets Podcast 328: How to Laser-Focus on the Wildly Important With Author Chris McChesney&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;Official BiggerPockets Facebook Group&#xA;&#xA;Whitepages&#xA;&#xA;BiggerPockets Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;ListSource&#xA;&#xA;BiggerPockets Podcast 437: How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show438&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d203c21-e7fe-4054-8a58-e6c8c2cff2c9/image">The Ultimate Beginner’s Guide to Finding GREAT Deals in ANY Market with Anson Young<url></url></image><guid isPermaLink="false">0d203c21-e7fe-4054-8a58-e6c8c2cff2c9</guid><clipId></clipId><pubDate>Thu, 28 Jan 2021 07:00:00 +0000</pubDate><duration>3496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d203c21-e7fe-4054-8a58-e6c8c2cff2c9/file" length="58684263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Set Your 2021 on Fire with these 3 Powerful Actions | #TBT<title>Set Your 2021 on Fire with these 3 Powerful Actions | #TBT</title><description>Have you been slowing down in these past weeks?&#xA;I hope you haven’t, but if you feel you’re unhappy with your pace, then listen to today’s #ThrowbackThursday episode where I share 3 powerful actions to set your 2021 on fire! It’s not too late to write down those short term goals or define your schedule to achieve them!&#xA;Listen now to maintain momentum and make 2021 your #BestYear Ever!</description><encoded></encoded><summary>Have you been slowing down in these past weeks?&#xA;I hope you haven’t, but if you feel you’re unhappy with your pace, then listen to today’s #ThrowbackThursday episode where I share 3 powerful actions to set your 2021 on fire! It’s not too late to write down those short term goals or define your schedule to achieve them!&#xA;Listen now to maintain momentum and make 2021 your #BestYear Ever!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e240f63-1fa1-4a2f-bac2-a516d9b24338/image">Set Your 2021 on Fire with these 3 Powerful Actions | #TBT<url></url></image><guid isPermaLink="false">6e240f63-1fa1-4a2f-bac2-a516d9b24338</guid><clipId></clipId><pubDate>Thu, 28 Jan 2021 04:30:00 -0700</pubDate><duration>547</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e240f63-1fa1-4a2f-bac2-a516d9b24338/file" length="8871567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The North South Divide<title>The North South Divide</title><description>England has long been divided by an invisible line somewhere north of Watford and south of the Mersey.&#xA;&#xA;But do northerners really have more in common with Scots and Welsh people than their fellow Englishmen in London?&#xA;&#xA;Dan Jackson, author of The Northumbrians and a former advisor to Cheryl Cole, joins southerner Tom Holland and midlander Dominic Sandbrook to try and decide if we should eat lunch then dinner, or dinner then tea.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>England has long been divided by an invisible line somewhere north of Watford and south of the Mersey.&#xA;&#xA;But do northerners really have more in common with Scots and Welsh people than their fellow Englishmen in London?&#xA;&#xA;Dan Jackson, author of The Northumbrians and a former advisor to Cheryl Cole, joins southerner Tom Holland and midlander Dominic Sandbrook to try and decide if we should eat lunch then dinner, or dinner then tea.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc7910ff-30c1-4a04-9e6f-deccc2384956/image">The North South Divide<url></url></image><guid isPermaLink="false">dc7910ff-30c1-4a04-9e6f-deccc2384956</guid><clipId></clipId><pubDate>Thu, 28 Jan 2021 04:00:00 +0000</pubDate><duration>3307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc7910ff-30c1-4a04-9e6f-deccc2384956/file" length="25616694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 106 One-on-one coaching session: Your Roadmap to Success in 2021<title>EP. 106 One-on-one coaching session: Your Roadmap to Success in 2021</title><description>Is your current roadmap helping you scale in your business and life? &#xA;For today’s episode of the Tom Ferry Podcast Experience, I’m talking directly to YOU. That’s right...no guest this week. Instead, I’m sharing a powerful roadmap that is going to take you to the next level.&#xA;This roadmap covers 3 major points that will help you set your pace for success. I go over the daily disciplines you need to start doing, solutions to avoid burnout, and how to scale your team, family and personal life. &#xA;So, while you listen to today’s episode, I want you to get your pen and paper ready because writing down what works and doesn’t for you is pivotal in getting in the right frame of mind to start. &#xA;I’ll also be asking you some hard questions, so be prepared to really dig in about your health, how much time you’re on your phone, disciplines around money, and acknowledging the constraints you might have that are stopping you from growing. &#xA;So, let’s start with discipline... make sure you check in with yourself while I go over this roadmap and start choosing three actions to help you move the needle forward for 2021.</description><encoded></encoded><summary>Is your current roadmap helping you scale in your business and life? &#xA;For today’s episode of the Tom Ferry Podcast Experience, I’m talking directly to YOU. That’s right...no guest this week. Instead, I’m sharing a powerful roadmap that is going to take you to the next level.&#xA;This roadmap covers 3 major points that will help you set your pace for success. I go over the daily disciplines you need to start doing, solutions to avoid burnout, and how to scale your team, family and personal life. &#xA;So, while you listen to today’s episode, I want you to get your pen and paper ready because writing down what works and doesn’t for you is pivotal in getting in the right frame of mind to start. &#xA;I’ll also be asking you some hard questions, so be prepared to really dig in about your health, how much time you’re on your phone, disciplines around money, and acknowledging the constraints you might have that are stopping you from growing. &#xA;So, let’s start with discipline... make sure you check in with yourself while I go over this roadmap and start choosing three actions to help you move the needle forward for 2021.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31f1af05-f4e6-45a2-8d3e-f8746dca9a45/image">EP. 106 One-on-one coaching session: Your Roadmap to Success in 2021<url></url></image><guid isPermaLink="false">31f1af05-f4e6-45a2-8d3e-f8746dca9a45</guid><clipId></clipId><pubDate>Wed, 27 Jan 2021 04:30:00 -0700</pubDate><duration>3019</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31f1af05-f4e6-45a2-8d3e-f8746dca9a45/file" length="96667395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>77: The Real Estate Virtues<title>77: The Real Estate Virtues</title><description>Episode 77: The Real Estate Virtues – Key Traits for Success In this mindset-focused episode, Katy and Alissa explore the essential virtues Realtors need to thrive in business and better serve their clients. These are learned behaviors—habits that strengthen communication, reduce stress, and create a more joyful real estate career. We discuss: - Why virtues matter in real estate - Simplicity as a path to clarity and reduced burnout - Listening and communication skills that support clients - Patience during transactions and long-term business building - Empathy and understanding client emotions - Professionalism and healthy boundaries - Efficiency, organization, and stress reduction - Consistency and the power of daily habits - Flexibility and giving yourself grace - Humility and staying grounded in a flashy industry - How to choose your &#34;virtue of the year&#34; Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 77: The Real Estate Virtues – Key Traits for Success In this mindset-focused episode, Katy and Alissa explore the essential virtues Realtors need to thrive in business and better serve their clients. These are learned behaviors—habits that strengthen communication, reduce stress, and create a more joyful real estate career. We discuss: - Why virtues matter in real estate - Simplicity as a path to clarity and reduced burnout - Listening and communication skills that support clients - Patience during transactions and long-term business building - Empathy and understanding client emotions - Professionalism and healthy boundaries - Efficiency, organization, and stress reduction - Consistency and the power of daily habits - Flexibility and giving yourself grace - Humility and staying grounded in a flashy industry - How to choose your &#34;virtue of the year&#34; Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7f795d2-8b1a-4bc2-90d0-45d6679c5ba7/image">77: The Real Estate Virtues<url></url></image><guid isPermaLink="false">e7f795d2-8b1a-4bc2-90d0-45d6679c5ba7</guid><clipId></clipId><pubDate>Mon, 25 Jan 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7f795d2-8b1a-4bc2-90d0-45d6679c5ba7/file" length="52413168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Defeat Jet Lag, Shift Work &amp; Sleeplessness<title>How to Defeat Jet Lag, Shift Work &amp; Sleeplessness</title><description>In this episode, I discuss a simple and reliable measurement called your &#34;temperature minimum&#34; that you can use to rapidly adjust to new time zones when traveling and to offset the bad effects of nocturnal shift work. I also discuss tools for adjusting sleep and waking rhythms in babies, teens, new parents and the elderly.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:15 The bedrock of sleep-rest cycles  &#xA;00:07:05 Night owls and morning larks  &#xA;00:08:22 “The perfect schedule”  &#xA;00:11:04 The 100K Lux per morning goal  &#xA;00:15:15 Keeping your biological clock set  &#xA;00:16:15 Reset your cortisol  &#xA;00:21:22 Jet Lag, death and lifespan  &#xA;00:23:00 Going East versus West  &#xA;00:28:45 The key to clock control  &#xA;00:31:01 Your Temperature Minimum  &#xA;00:36:30 Temperature and Exercise  &#xA;00:41:20 Eating  &#xA;00:42:50 Go West  &#xA;00:44:15 Pineal myths and realities  &#xA;00:51:13 The Heat-Cold Paradox  &#xA;00:53:45 Staying on track  &#xA;00:55:30 Nightshades  &#xA;00:57:00 Emergency resets  &#xA;00:57:30 Psychosis by light  &#xA;00:58:05 Shift work  &#xA;01:02:40 The Temperature-Light Rule  &#xA;01:04:20 Up all night: watch the sunrise?  &#xA;01:06:45 Error correction is good  &#xA;01:08:20 NSDR protocols/implementation  &#xA;01:10:44 The frog skin in your eye (not a joke)  &#xA;01:16:39 Why stress turns your hair white  &#xA;01:17:24 Ovaries or testes?  &#xA;01:18:25 Babies and bright light  &#xA;01:21:40 Polyphasic sleep  &#xA;01:25:25 Ultradian cycles in children  &#xA;01:27:38 Teens and puberty  &#xA;01:29:50 Light before waking for better sleep  &#xA;01:31:20 Older people and circadian rhythms  &#xA;01:33:48 Sleepy Supplements  &#xA;01:42:00 Red Pills &amp; Acupuncture  &#xA;01:43:50 Highlights  &#xA;01:48:30 Feedback and Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode, I discuss a simple and reliable measurement called your &#34;temperature minimum&#34; that you can use to rapidly adjust to new time zones when traveling and to offset the bad effects of nocturnal shift work. I also discuss tools for adjusting sleep and waking rhythms in babies, teens, new parents and the elderly.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Waking Up: https://www.wakingup.com/huberman&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:30 Sponsors: AG1, LMNT &amp; Waking Up  &#xA;00:04:15 The bedrock of sleep-rest cycles  &#xA;00:07:05 Night owls and morning larks  &#xA;00:08:22 “The perfect schedule”  &#xA;00:11:04 The 100K Lux per morning goal  &#xA;00:15:15 Keeping your biological clock set  &#xA;00:16:15 Reset your cortisol  &#xA;00:21:22 Jet Lag, death and lifespan  &#xA;00:23:00 Going East versus West  &#xA;00:28:45 The key to clock control  &#xA;00:31:01 Your Temperature Minimum  &#xA;00:36:30 Temperature and Exercise  &#xA;00:41:20 Eating  &#xA;00:42:50 Go West  &#xA;00:44:15 Pineal myths and realities  &#xA;00:51:13 The Heat-Cold Paradox  &#xA;00:53:45 Staying on track  &#xA;00:55:30 Nightshades  &#xA;00:57:00 Emergency resets  &#xA;00:57:30 Psychosis by light  &#xA;00:58:05 Shift work  &#xA;01:02:40 The Temperature-Light Rule  &#xA;01:04:20 Up all night: watch the sunrise?  &#xA;01:06:45 Error correction is good  &#xA;01:08:20 NSDR protocols/implementation  &#xA;01:10:44 The frog skin in your eye (not a joke)  &#xA;01:16:39 Why stress turns your hair white  &#xA;01:17:24 Ovaries or testes?  &#xA;01:18:25 Babies and bright light  &#xA;01:21:40 Polyphasic sleep  &#xA;01:25:25 Ultradian cycles in children  &#xA;01:27:38 Teens and puberty  &#xA;01:29:50 Light before waking for better sleep  &#xA;01:31:20 Older people and circadian rhythms  &#xA;01:33:48 Sleepy Supplements  &#xA;01:42:00 Red Pills &amp; Acupuncture  &#xA;01:43:50 Highlights  &#xA;01:48:30 Feedback and Support  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce80afcf-4175-4e32-9664-2f10487184c3/image">How to Defeat Jet Lag, Shift Work &amp; Sleeplessness<url></url></image><guid isPermaLink="false">ce80afcf-4175-4e32-9664-2f10487184c3</guid><clipId></clipId><pubDate>Mon, 25 Jan 2021 09:30:00 +0000</pubDate><duration>6562</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce80afcf-4175-4e32-9664-2f10487184c3/file" length="154505506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret To Loving Your Work with Bruce Daisley<title>The Secret To Loving Your Work with Bruce Daisley</title><description>Bruce Daisley is one of the world’s most influential voices on fixing workplace culture and a former VP at Twitter. Bruce Daisley spent over a decade as a top executive at Twitter, YouTube and Google for Europe, leaving Twitter as its most senior leader outside of the US.&#xA;Bruce’s highly acclaimed book, The Joy of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again, offers a fascinating and data-tested insight into what ‘work’ and ‘office culture’ now looks-like in the 21st century, as well as advising how all levels of staff within organisations can build a more motivating and productive workplace culture. The book went on to become the UK’s bestselling business hardback of 2019, being translated into 13 languages and long-listed for Business Book of the Year 2020 and CMI Management Book of the Year 2020. His literary and business successes have culminated in Bruce being named one of the Evening Standard’s 1000 Most Influential Londoners and one of Debrett’s 500 Most Influential People in Britain.&#xA;At the CBI Annual Conference, he was voted the top-rated speaker, having shared the stage with the Prime Minister and Jeremy Corbyn. Alongside his literary pursuits, Bruce hosts and runs the ‘Eat Sleep Work Repeat’ podcast on workplace culture which has reached #1 spot on the Apple Business Podcast Chart. He now devotes his time to championing reforms to culture in the workplace. &#xA;He is also a published writer in the Harvard Business Review, Wall Street Journal &amp; The Guardian. &#xA;&#xA;Follow Bruce:&#xA;LinkedIn - https://www.linkedin.com/in/brucedaisley &#xA;Twitter - https://twitter.com/brucedaisley &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bruce Daisley is one of the world’s most influential voices on fixing workplace culture and a former VP at Twitter. Bruce Daisley spent over a decade as a top executive at Twitter, YouTube and Google for Europe, leaving Twitter as its most senior leader outside of the US.&#xA;Bruce’s highly acclaimed book, The Joy of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again, offers a fascinating and data-tested insight into what ‘work’ and ‘office culture’ now looks-like in the 21st century, as well as advising how all levels of staff within organisations can build a more motivating and productive workplace culture. The book went on to become the UK’s bestselling business hardback of 2019, being translated into 13 languages and long-listed for Business Book of the Year 2020 and CMI Management Book of the Year 2020. His literary and business successes have culminated in Bruce being named one of the Evening Standard’s 1000 Most Influential Londoners and one of Debrett’s 500 Most Influential People in Britain.&#xA;At the CBI Annual Conference, he was voted the top-rated speaker, having shared the stage with the Prime Minister and Jeremy Corbyn. Alongside his literary pursuits, Bruce hosts and runs the ‘Eat Sleep Work Repeat’ podcast on workplace culture which has reached #1 spot on the Apple Business Podcast Chart. He now devotes his time to championing reforms to culture in the workplace. &#xA;He is also a published writer in the Harvard Business Review, Wall Street Journal &amp; The Guardian. &#xA;&#xA;Follow Bruce:&#xA;LinkedIn - https://www.linkedin.com/in/brucedaisley &#xA;Twitter - https://twitter.com/brucedaisley &#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/091e9ae8-b4c7-419a-a392-bd29f6f7e54f/image">The Secret To Loving Your Work with Bruce Daisley<url></url></image><guid isPermaLink="false">091e9ae8-b4c7-419a-a392-bd29f6f7e54f</guid><clipId></clipId><pubDate>Mon, 25 Jan 2021 06:01:00 +0000</pubDate><duration>4468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/091e9ae8-b4c7-419a-a392-bd29f6f7e54f/file" length="53803887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bring on the Challenge | Mindset Monday<title>Bring on the Challenge | Mindset Monday</title><description>From what perspective are you looking at 2021?&#xA;Right now you need to focus on the areas where you can make a difference. Don’t get stuck on what you can’t control like the news or politics. In today’s episode of Mindset Monday, I remind you that you can control your mindset, that you can focus on doing what you best and helping your clients by guiding them to make the best decision for themselves. 2020 has taught us that by being of service to others, we can move the needle forward.&#xA;So, tune out all that noise and &#34;you do you.&#34; Keep doing what you best and let me tell you my friend, that’s how you win!</description><encoded></encoded><summary>From what perspective are you looking at 2021?&#xA;Right now you need to focus on the areas where you can make a difference. Don’t get stuck on what you can’t control like the news or politics. In today’s episode of Mindset Monday, I remind you that you can control your mindset, that you can focus on doing what you best and helping your clients by guiding them to make the best decision for themselves. 2020 has taught us that by being of service to others, we can move the needle forward.&#xA;So, tune out all that noise and &#34;you do you.&#34; Keep doing what you best and let me tell you my friend, that’s how you win!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd75e0ef-a398-43fd-ab4f-5fadba805fdd/image">Bring on the Challenge | Mindset Monday<url></url></image><guid isPermaLink="false">cd75e0ef-a398-43fd-ab4f-5fadba805fdd</guid><clipId></clipId><pubDate>Mon, 25 Jan 2021 04:30:00 -0700</pubDate><duration>89</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd75e0ef-a398-43fd-ab4f-5fadba805fdd/file" length="2864995" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fascism<title>Fascism</title><description>What is fascism and where did it come from? No one admits to being a fascist yet it continues to be a term of abuse hurled on a regular basis. Tom Holland and Dominic Sandbrook discuss the history of this most unacceptable of political models.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What is fascism and where did it come from? No one admits to being a fascist yet it continues to be a term of abuse hurled on a regular basis. Tom Holland and Dominic Sandbrook discuss the history of this most unacceptable of political models.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e57b457-7e03-4a83-a281-7d363e05bab4/image">Fascism<url></url></image><guid isPermaLink="false">5e57b457-7e03-4a83-a281-7d363e05bab4</guid><clipId></clipId><pubDate>Mon, 25 Jan 2021 03:00:00 +0000</pubDate><duration>2968</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e57b457-7e03-4a83-a281-7d363e05bab4/file" length="22909311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo<title>How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo</title><description>Marie Forleo, world class coach, marketer, and author, grew up with a mother that did everything. Whether it was retiling the bathroom, fixing a leak in the roof, or performing electrical engineering on small appliances, her mother seemed to be able to figure out almost anything. One day she told Marie “everything is figureoutable”, which became the mantra for her career.&#xA;Fast forward a decade or so, Marie is working on the floor of the New York Stock Exchange, surrounded by the mega rich. She was stressed out and felt that she wasn’t in the right place. After a prayer and a cry, Marie knew she needed to get out from a job that was slowly killing her. She made the jump and went after coaching, without any experience, money, or clients.&#xA;Before she left her job she asked herself, “what is the worst case scenario if I leave”. She calculated it out, wrote it down, and realized, the worst case scenario really wasn’t all that bad.&#xA;Marie strongly believes that although you can be a victim of circumstances, you should never victimize yourself and tell yourself that you “can’t” do something. Everyone has the ability to reach their full potential, but once you start putting up excuses, it’s hard to get there.&#xA;“Feel the fear”, that’s what Marie told herself in those trying times, and continues to tell herself and her clients that everyday. As she puts it “Fear is really trying to tell you to move towards something”. As real estate investors, this is something we can all relate to, but often don’t put into practice. Well, now&#39;s the time to!&#xA;In This Episode We Cover:&#xA;&#xA;The 3 rules of “everything is figureoutable”&#xA;&#xA;The power of neuroscience and how you can use it to shape your behavior&#xA;&#xA;&#xA;How would you behave if you were the best in the world at your job?&#xA;&#xA;&#xA;Changing your limiting beliefs to reach something greater&#xA;&#xA;Knowing when to leave a bad job and having a plan for the worst case scenario&#xA;&#xA;&#xA;Feeling the fear and running towards things that scare you&#xA;&#xA;Pulling yourself out of the victim trap (even if you are a victim)&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Everything is Figureoutable Website&#xA;&#xA;Marie&#39;s B School&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show437&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Marie Forleo, world class coach, marketer, and author, grew up with a mother that did everything. Whether it was retiling the bathroom, fixing a leak in the roof, or performing electrical engineering on small appliances, her mother seemed to be able to figure out almost anything. One day she told Marie “everything is figureoutable”, which became the mantra for her career.&#xA;Fast forward a decade or so, Marie is working on the floor of the New York Stock Exchange, surrounded by the mega rich. She was stressed out and felt that she wasn’t in the right place. After a prayer and a cry, Marie knew she needed to get out from a job that was slowly killing her. She made the jump and went after coaching, without any experience, money, or clients.&#xA;Before she left her job she asked herself, “what is the worst case scenario if I leave”. She calculated it out, wrote it down, and realized, the worst case scenario really wasn’t all that bad.&#xA;Marie strongly believes that although you can be a victim of circumstances, you should never victimize yourself and tell yourself that you “can’t” do something. Everyone has the ability to reach their full potential, but once you start putting up excuses, it’s hard to get there.&#xA;“Feel the fear”, that’s what Marie told herself in those trying times, and continues to tell herself and her clients that everyday. As she puts it “Fear is really trying to tell you to move towards something”. As real estate investors, this is something we can all relate to, but often don’t put into practice. Well, now&#39;s the time to!&#xA;In This Episode We Cover:&#xA;&#xA;The 3 rules of “everything is figureoutable”&#xA;&#xA;The power of neuroscience and how you can use it to shape your behavior&#xA;&#xA;&#xA;How would you behave if you were the best in the world at your job?&#xA;&#xA;&#xA;Changing your limiting beliefs to reach something greater&#xA;&#xA;Knowing when to leave a bad job and having a plan for the worst case scenario&#xA;&#xA;&#xA;Feeling the fear and running towards things that scare you&#xA;&#xA;Pulling yourself out of the victim trap (even if you are a victim)&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Everything is Figureoutable Website&#xA;&#xA;Marie&#39;s B School&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show437&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aafae964-f6e5-41b2-9989-16b2d1990b21/image">How Your “Worst Case Scenario” Can Set You Free From a Job You Hate with Marie Forleo<url></url></image><guid isPermaLink="false">aafae964-f6e5-41b2-9989-16b2d1990b21</guid><clipId></clipId><pubDate>Sun, 24 Jan 2021 07:00:00 +0000</pubDate><duration>4231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aafae964-f6e5-41b2-9989-16b2d1990b21/file" length="70707517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hannah Höch: Episode 10 of The Painting Podcast<title>Hannah Höch: Episode 10 of The Painting Podcast</title><description>In this episode of The Painting Podcast we look into the life and work of German artist Hannah Höch. </description><encoded></encoded><summary>In this episode of The Painting Podcast we look into the life and work of German artist Hannah Höch. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8953066b-88ba-473c-adcb-acb3bb397ee0/image">Hannah Höch: Episode 10 of The Painting Podcast<url></url></image><guid isPermaLink="false">8953066b-88ba-473c-adcb-acb3bb397ee0</guid><clipId></clipId><pubDate>Sat, 23 Jan 2021 14:50:44 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8953066b-88ba-473c-adcb-acb3bb397ee0/file" length="47808376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Going into Multifamily When You’re Fairly New to Real Estate with Jamie Gruber<title>Going into Multifamily When You’re Fairly New to Real Estate with Jamie Gruber</title><description>There’s a limiting belief that many people have: “I can’t do this thing because I have no experience”. Jamie Gruber disagreed with this line of thinking. Even with no multifamily experience, Jamie decided he wanted to be a multifamily investor. So what did he do? He started the Multifamily and More meetup to network with existing multifamily investors.&#xA;This didn’t mean that Jamie had no experience in real estate, he had a small portfolio of single family homes that he started to landlord by accident. Even with no experience in the multifamily space he was interested in, he was able to secure a deal with a member of his network.&#xA;Now with 21 chapters and 10,000+ members, Multifamily and More has become a big part of the multifamily investing community. It grew because, as Jamie describes, he added value, stayed consistent with meetings and postings, and built an online community that could network and interact (even during COVID).&#xA;Jamie gives his tips on starting a lasting community, how to navigate meetups during COVID lockdowns, finding the best partners for multifamily deals, and the importance of cash reserves when buying a property. Many single family investors want to transition to multifamily, if you’re part of that demographic, join Multifamily and More!&#xA;In This Episode We Cover:&#xA;&#xA;Turning your primary residence into a profitable investment instead of selling&#xA;&#xA;The importance of having cash reserves available when doing deals&#xA;&#xA;How to break through single family investing and start growing a multifamily portfolio&#xA;&#xA;&#xA;What a business partner needs to see in you before they can offer you deals, money, or experience&#xA;&#xA;&#xA;The difference between financing residential deals and financing multifamily deals&#xA;&#xA;&#xA;Why you need to have a good operating agreement when partnering on deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 266: How We Used a Partnership to Buy 900 Units with Jake and Gino&#xA;&#xA;Meetup.com&#xA;&#xA;Gobundance Emerge&#xA;&#xA;Zoom&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show436&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There’s a limiting belief that many people have: “I can’t do this thing because I have no experience”. Jamie Gruber disagreed with this line of thinking. Even with no multifamily experience, Jamie decided he wanted to be a multifamily investor. So what did he do? He started the Multifamily and More meetup to network with existing multifamily investors.&#xA;This didn’t mean that Jamie had no experience in real estate, he had a small portfolio of single family homes that he started to landlord by accident. Even with no experience in the multifamily space he was interested in, he was able to secure a deal with a member of his network.&#xA;Now with 21 chapters and 10,000+ members, Multifamily and More has become a big part of the multifamily investing community. It grew because, as Jamie describes, he added value, stayed consistent with meetings and postings, and built an online community that could network and interact (even during COVID).&#xA;Jamie gives his tips on starting a lasting community, how to navigate meetups during COVID lockdowns, finding the best partners for multifamily deals, and the importance of cash reserves when buying a property. Many single family investors want to transition to multifamily, if you’re part of that demographic, join Multifamily and More!&#xA;In This Episode We Cover:&#xA;&#xA;Turning your primary residence into a profitable investment instead of selling&#xA;&#xA;The importance of having cash reserves available when doing deals&#xA;&#xA;How to break through single family investing and start growing a multifamily portfolio&#xA;&#xA;&#xA;What a business partner needs to see in you before they can offer you deals, money, or experience&#xA;&#xA;&#xA;The difference between financing residential deals and financing multifamily deals&#xA;&#xA;&#xA;Why you need to have a good operating agreement when partnering on deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 266: How We Used a Partnership to Buy 900 Units with Jake and Gino&#xA;&#xA;Meetup.com&#xA;&#xA;Gobundance Emerge&#xA;&#xA;Zoom&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show436&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/063418ce-3be3-4c24-bb28-e963bcbc45f1/image">Going into Multifamily When You’re Fairly New to Real Estate with Jamie Gruber<url></url></image><guid isPermaLink="false">063418ce-3be3-4c24-bb28-e963bcbc45f1</guid><clipId></clipId><pubDate>Thu, 21 Jan 2021 07:00:00 +0000</pubDate><duration>4194</duration><enclosure url="https://podcasts.bajan.us/podcastitems/063418ce-3be3-4c24-bb28-e963bcbc45f1/file" length="69181188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Success for Your Business 2021 | #TBT<title>Create Success for Your Business 2021 | #TBT</title><description>&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Are you ready to activate your 2021 business goals?&#xA; &#xA;In today’s #ThrowbackThursday episode, I’m picking up where we left off and sharing part two on how to make 2021 your most successful year ever! It basically boils down to one important question: What’s your why? To help you with this query, I share a helpful worksheet on the 8 equities of life. I encourage you to download and print it out, so you can take your goals to the next level.&#xA; &#xA;Watch this episode now, and remember… you got this!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;</description><encoded></encoded><summary>&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Are you ready to activate your 2021 business goals?&#xA; &#xA;In today’s #ThrowbackThursday episode, I’m picking up where we left off and sharing part two on how to make 2021 your most successful year ever! It basically boils down to one important question: What’s your why? To help you with this query, I share a helpful worksheet on the 8 equities of life. I encourage you to download and print it out, so you can take your goals to the next level.&#xA; &#xA;Watch this episode now, and remember… you got this!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd4a9927-b60b-4f9d-90c4-b2188944c45d/image">Create Success for Your Business 2021 | #TBT<url></url></image><guid isPermaLink="false">fd4a9927-b60b-4f9d-90c4-b2188944c45d</guid><clipId></clipId><pubDate>Thu, 21 Jan 2021 04:30:00 -0700</pubDate><duration>1350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd4a9927-b60b-4f9d-90c4-b2188944c45d/file" length="21723512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pompeii<title>Pompeii</title><description>Pompeii&#xA;&#xA;Why does Pompeii continue to hold such a fascination for so many people? And which secrets are still to be uncovered from beneath the ashes? Dr Sophie Hay, a leading expert on the ruined Italian city, joins Tom Holland and Dominic Sandbrook to answer lots of listener questions.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Pompeii&#xA;&#xA;Why does Pompeii continue to hold such a fascination for so many people? And which secrets are still to be uncovered from beneath the ashes? Dr Sophie Hay, a leading expert on the ruined Italian city, joins Tom Holland and Dominic Sandbrook to answer lots of listener questions.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60f1c337-60f5-46a2-865e-4e71001d5eba/image">Pompeii<url></url></image><guid isPermaLink="false">60f1c337-60f5-46a2-865e-4e71001d5eba</guid><clipId></clipId><pubDate>Thu, 21 Jan 2021 02:00:00 +0000</pubDate><duration>3089</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60f1c337-60f5-46a2-865e-4e71001d5eba/file" length="23873454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 105 Impactful Hustle Pillars for Geometric Growth in Real Estate with Phil Gerdes<title>EP. 105 Impactful Hustle Pillars for Geometric Growth in Real Estate with Phil Gerdes</title><description>Do you plan for impactful growth in your real estate business?&#xA; In today’s episode of the Tom Ferry Podcast Experience, I talk with my friend and Rockstar agent Phil Gerdes and team leader of the Gerdes Team from Baltimore, Maryland to talk about his geometric growth in the real estate industry.&#xA; Phil and Victoria Gerdes finished their first year as Long &amp; Foster’s Company-Wide Rookies of the Year, finished 2018 as the Regions #2 GCI Earners, began “The Gerdes Team of Long &amp; Foster Real Estate in late 2019, and grew from 3 to 17 people and closed with 209 transactions in 2020.&#xA; If you’re a veteran rockstar, team leader, or have been in real estate for less than five years, you’ll want to take notes while listening to this episode. &#xA;Phil breaks down the hustle pillars he used for his first two years in real estate and why you should choose the pillars that work for you!&#xA; He also shares why it’s important to roleplay and why you shouldn’t practice on your clients when learning. &#xA; We also go deep into all the actions you need to take if you want to start working in Phil’s real estate team. &#xA; So, if you’ve been looking for ways to take your business to the next level, to learn and adapt new pillars that will help you grow, then this episode is for you!</description><encoded></encoded><summary>Do you plan for impactful growth in your real estate business?&#xA; In today’s episode of the Tom Ferry Podcast Experience, I talk with my friend and Rockstar agent Phil Gerdes and team leader of the Gerdes Team from Baltimore, Maryland to talk about his geometric growth in the real estate industry.&#xA; Phil and Victoria Gerdes finished their first year as Long &amp; Foster’s Company-Wide Rookies of the Year, finished 2018 as the Regions #2 GCI Earners, began “The Gerdes Team of Long &amp; Foster Real Estate in late 2019, and grew from 3 to 17 people and closed with 209 transactions in 2020.&#xA; If you’re a veteran rockstar, team leader, or have been in real estate for less than five years, you’ll want to take notes while listening to this episode. &#xA;Phil breaks down the hustle pillars he used for his first two years in real estate and why you should choose the pillars that work for you!&#xA; He also shares why it’s important to roleplay and why you shouldn’t practice on your clients when learning. &#xA; We also go deep into all the actions you need to take if you want to start working in Phil’s real estate team. &#xA; So, if you’ve been looking for ways to take your business to the next level, to learn and adapt new pillars that will help you grow, then this episode is for you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac2411aa-2e3c-4a42-bdba-d85470eb8dc6/image">EP. 105 Impactful Hustle Pillars for Geometric Growth in Real Estate with Phil Gerdes<url></url></image><guid isPermaLink="false">ac2411aa-2e3c-4a42-bdba-d85470eb8dc6</guid><clipId></clipId><pubDate>Wed, 20 Jan 2021 04:30:00 -0700</pubDate><duration>3700</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac2411aa-2e3c-4a42-bdba-d85470eb8dc6/file" length="118556249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Won 11 World Titles Because They Said I Couldn&#39;t - Anna Hemmings MBE<title>I Won 11 World Titles Because They Said I Couldn&#39;t - Anna Hemmings MBE</title><description>My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games. In 2010 she was awarded an MBE for her services to sport. Hemmings achieved this success against all the odds. She was told by the British head coach that she was not big enough or strong enough to be a great kayaker. She proved him wrong.&#xA;At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and was told by medical experts she might never race again. She battled her way to full recovery and went on to win a further 3 world titles and compete at her second Olympic Games in Beijing 2008. She has become an expert in the field of resilience and high performance. Anna is now an Executive coach and founded Beyond the Barriers, a high performance training consultancy which works globally with leaders and teams giving them practical tools and strategies to enable them to thrive under pressure, build resilience, be mentally tough in challenging environments and deliver world class performance.&#xA;Anna’s sporting achievements were recognised at the Sunday Times Sports Woman of the Year Awards, where she won the 2005 Champions Award and then again in 2007 when she was voted BBC London Sports Personality of the Year. This week&#39;s podcast gave me more realisations than I’ve ever had from a guest before. We spoke about the multiple challenges she faced throughout her career and how despite all of the hardships, she was able to keep going when all the signs were there to give-up. We also delved into her expertise in resilience and high performance, discussing the steps she takes to help people become the greatest version of themselves.&#xA;&#xA;Follow Anna: &#xA;Website - https://www.annahemmings.com/&#xA;LinkedIn - https://uk.linkedin.com/in/anna-hemmings-mbe&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games. In 2010 she was awarded an MBE for her services to sport. Hemmings achieved this success against all the odds. She was told by the British head coach that she was not big enough or strong enough to be a great kayaker. She proved him wrong.&#xA;At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and was told by medical experts she might never race again. She battled her way to full recovery and went on to win a further 3 world titles and compete at her second Olympic Games in Beijing 2008. She has become an expert in the field of resilience and high performance. Anna is now an Executive coach and founded Beyond the Barriers, a high performance training consultancy which works globally with leaders and teams giving them practical tools and strategies to enable them to thrive under pressure, build resilience, be mentally tough in challenging environments and deliver world class performance.&#xA;Anna’s sporting achievements were recognised at the Sunday Times Sports Woman of the Year Awards, where she won the 2005 Champions Award and then again in 2007 when she was voted BBC London Sports Personality of the Year. This week&#39;s podcast gave me more realisations than I’ve ever had from a guest before. We spoke about the multiple challenges she faced throughout her career and how despite all of the hardships, she was able to keep going when all the signs were there to give-up. We also delved into her expertise in resilience and high performance, discussing the steps she takes to help people become the greatest version of themselves.&#xA;&#xA;Follow Anna: &#xA;Website - https://www.annahemmings.com/&#xA;LinkedIn - https://uk.linkedin.com/in/anna-hemmings-mbe&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa9d8696-d2ce-43c4-9599-c570ce9b8dd2/image">I Won 11 World Titles Because They Said I Couldn&#39;t - Anna Hemmings MBE<url></url></image><guid isPermaLink="false">fa9d8696-d2ce-43c4-9599-c570ce9b8dd2</guid><clipId></clipId><pubDate>Tue, 19 Jan 2021 06:00:00 +0000</pubDate><duration>5079</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa9d8696-d2ce-43c4-9599-c570ce9b8dd2/file" length="61130607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>76: Tax Tips for Realtors<title>76: Tax Tips for Realtors</title><description>Episode 76: Tax Tips for Realtors – How to Manage Finances and Reduce Tax Stress In this highly requested episode, Alyssa and Katy sit down with CPA and tax strategist Karen Bahn to demystify the tax side of real estate. Karen specializes in working with realtors and breaks down everything from entity structure to deductions, bookkeeping habits, and quarterly taxes. Inside the episode: - Why new agents struggle with taxes - The importance of a separate business bank account and credit card - When to transition from sole proprietor to S Corporation - How S Corps save on self-employment taxes - Payroll requirements and &#34;reasonable salary&#34; rules - Top realtor deductions (marketing, mileage, home office, meals, software, and more) - How to set aside money for quarterly taxes - Lease vs. buy: what realtors should know about vehicle deductions - How tax laws evolve and why most changes take time to implement - Why hiring a CPA and bookkeeper reduces stress and increases accuracy Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Karen on Instagram: https://instagram.com/karen.bahn   Karen&#39;s Email: karen@bahncpa.com   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 76: Tax Tips for Realtors – How to Manage Finances and Reduce Tax Stress In this highly requested episode, Alyssa and Katy sit down with CPA and tax strategist Karen Bahn to demystify the tax side of real estate. Karen specializes in working with realtors and breaks down everything from entity structure to deductions, bookkeeping habits, and quarterly taxes. Inside the episode: - Why new agents struggle with taxes - The importance of a separate business bank account and credit card - When to transition from sole proprietor to S Corporation - How S Corps save on self-employment taxes - Payroll requirements and &#34;reasonable salary&#34; rules - Top realtor deductions (marketing, mileage, home office, meals, software, and more) - How to set aside money for quarterly taxes - Lease vs. buy: what realtors should know about vehicle deductions - How tax laws evolve and why most changes take time to implement - Why hiring a CPA and bookkeeper reduces stress and increases accuracy Resources: Hustle Humbly: https://hustlehumblypodcast.com   Rate the Podcast: https://ratethispodcast.com/hustlehumbly   Karen on Instagram: https://instagram.com/karen.bahn   Karen&#39;s Email: karen@bahncpa.com   Free Trello Training: https://youtu.be/IUMVbF0X5II   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e2c3c0c-9868-4a4d-ad55-baeb7763c613/image">76: Tax Tips for Realtors<url></url></image><guid isPermaLink="false">1e2c3c0c-9868-4a4d-ad55-baeb7763c613</guid><clipId></clipId><pubDate>Mon, 18 Jan 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e2c3c0c-9868-4a4d-ad55-baeb7763c613/file" length="101405298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Science to Optimize Sleep, Learning &amp; Metabolism<title>Using Science to Optimize Sleep, Learning &amp; Metabolism</title><description>“Office Hours” — In this episode, I answer your most commonly asked questions about science-supported tools for accessing more alertness, better learning, and quality sleep. I also cover when to exercise, time meals, and how to systematically vary your temperature to achieve specific effects on your nervous system.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1 &amp; LMNT  &#xA;00:05:50 Moonlight &amp; Fire  &#xA;09:25:00 Red Light: Good &amp; Bad  &#xA;00:15:45 Why Blue-Blockers Are Unscientific  &#xA;00:19:20 Eyeglasses, Contact Lenses &amp; Windows  &#xA;00:22:05 Adding Up Your Lights  &#xA;00:24:30 “Netflix Inoculation” With Light  &#xA;00:25:25 How The Planet Controls Your Energy  &#xA;00:27:00 A Season For Breeding (?)  &#xA;00:31:15 Melatonin / Serotonin  &#xA;00:33:50 Epinephrine vs Adrenaline: Same? Different?  &#xA;00:35:00 Exercise &amp; Your Sleep  &#xA;00:40:30 Neuroplasticity &amp; Food/Chemicals/NSDR  &#xA;00:44:10 Using Sound &amp; Smell To Learn Faster  &#xA;00:46:45 Dream Meaning &amp; Remembering  &#xA;00:48:15 Waking Up Paralyzed  &#xA;00:49:40 Nap/Focus Ratios For Accelerated Learning  &#xA;00:52:45 Hypnotizing Yourself  &#xA;00:54:05 Smart Drugs  &#xA;01:01:10 Magnesium: Yay, Nay, or Meh?  &#xA;01:02:10 How Apigenin Works  &#xA;01:04:30 Serotonin: Slippery Slope  &#xA;01:05:35 The Frog Experiment  &#xA;01:08:35 Temperature  &#xA;01:10:30 Morning Chills  &#xA;01:28:00 Eating For Heating  &#xA;01:30:30 Vagal Pathways For Gut-Brain Dialogue  &#xA;01:31:50 Sex Differences  &#xA;01:33:50 Self Experimentation  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Office Hours” — In this episode, I answer your most commonly asked questions about science-supported tools for accessing more alertness, better learning, and quality sleep. I also cover when to exercise, time meals, and how to systematically vary your temperature to achieve specific effects on your nervous system.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:00:31 Sponsors: AG1 &amp; LMNT  &#xA;00:05:50 Moonlight &amp; Fire  &#xA;09:25:00 Red Light: Good &amp; Bad  &#xA;00:15:45 Why Blue-Blockers Are Unscientific  &#xA;00:19:20 Eyeglasses, Contact Lenses &amp; Windows  &#xA;00:22:05 Adding Up Your Lights  &#xA;00:24:30 “Netflix Inoculation” With Light  &#xA;00:25:25 How The Planet Controls Your Energy  &#xA;00:27:00 A Season For Breeding (?)  &#xA;00:31:15 Melatonin / Serotonin  &#xA;00:33:50 Epinephrine vs Adrenaline: Same? Different?  &#xA;00:35:00 Exercise &amp; Your Sleep  &#xA;00:40:30 Neuroplasticity &amp; Food/Chemicals/NSDR  &#xA;00:44:10 Using Sound &amp; Smell To Learn Faster  &#xA;00:46:45 Dream Meaning &amp; Remembering  &#xA;00:48:15 Waking Up Paralyzed  &#xA;00:49:40 Nap/Focus Ratios For Accelerated Learning  &#xA;00:52:45 Hypnotizing Yourself  &#xA;00:54:05 Smart Drugs  &#xA;01:01:10 Magnesium: Yay, Nay, or Meh?  &#xA;01:02:10 How Apigenin Works  &#xA;01:04:30 Serotonin: Slippery Slope  &#xA;01:05:35 The Frog Experiment  &#xA;01:08:35 Temperature  &#xA;01:10:30 Morning Chills  &#xA;01:28:00 Eating For Heating  &#xA;01:30:30 Vagal Pathways For Gut-Brain Dialogue  &#xA;01:31:50 Sex Differences  &#xA;01:33:50 Self Experimentation  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/793f33ac-79b6-4fe8-b77e-d1a7db429883/image">Using Science to Optimize Sleep, Learning &amp; Metabolism<url></url></image><guid isPermaLink="false">793f33ac-79b6-4fe8-b77e-d1a7db429883</guid><clipId></clipId><pubDate>Mon, 18 Jan 2021 09:00:00 +0000</pubDate><duration>6067</duration><enclosure url="https://podcasts.bajan.us/podcastitems/793f33ac-79b6-4fe8-b77e-d1a7db429883/file" length="142619057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Confidence is Earned By Doing the Work | Mindset Monday<title>Confidence is Earned By Doing the Work | Mindset Monday</title><description>What do you do to get your self-confidence back?&#xA;The last nine months have been hard on all of us. All the obstacles we’ve had to face can affect your self-confidence and ultimately, your mindset on life. For today’s Mindset Monday, I want to share the powerful words of my friend, Phil Gerdes: “Confidence is earned by doing the work!” By focusing on doing the action first, you earn the confidence to go further!&#xA;Let me know what actions you’ll take today so you can step into your self-confidence and live at #Level10!</description><encoded></encoded><summary>What do you do to get your self-confidence back?&#xA;The last nine months have been hard on all of us. All the obstacles we’ve had to face can affect your self-confidence and ultimately, your mindset on life. For today’s Mindset Monday, I want to share the powerful words of my friend, Phil Gerdes: “Confidence is earned by doing the work!” By focusing on doing the action first, you earn the confidence to go further!&#xA;Let me know what actions you’ll take today so you can step into your self-confidence and live at #Level10!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aeaf56c3-8de0-40aa-8706-fa981a1a5935/image">Confidence is Earned By Doing the Work | Mindset Monday<url></url></image><guid isPermaLink="false">aeaf56c3-8de0-40aa-8706-fa981a1a5935</guid><clipId></clipId><pubDate>Mon, 18 Jan 2021 04:30:00 -0700</pubDate><duration>58</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aeaf56c3-8de0-40aa-8706-fa981a1a5935/file" length="1889711" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Walls and Borders<title>Walls and Borders</title><description>From the Great Wall of China to the Berlin Wall, history is littered with the building of barriers aimed at keeping people out, and sometimes in. Do they work? Are they ever a good thing? Tom Holland and Dominic Sandbrook climb walls and explore borders as they investigate the history of separation. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>From the Great Wall of China to the Berlin Wall, history is littered with the building of barriers aimed at keeping people out, and sometimes in. Do they work? Are they ever a good thing? Tom Holland and Dominic Sandbrook climb walls and explore borders as they investigate the history of separation. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a4d5d15-37c4-4597-801f-4ee7b858524c/image">Walls and Borders<url></url></image><guid isPermaLink="false">1a4d5d15-37c4-4597-801f-4ee7b858524c</guid><clipId></clipId><pubDate>Mon, 18 Jan 2021 02:00:00 +0000</pubDate><duration>2760</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a4d5d15-37c4-4597-801f-4ee7b858524c/file" length="21245133" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Successful People HATE Losing, But Aren’t Afraid to Lose with Scott McGillivray (Part 2)<title>Why Successful People HATE Losing, But Aren’t Afraid to Lose with Scott McGillivray (Part 2)</title><description>Scott McGillivray is back for this second part of his amazing interview. Last time we talked about the nitty gritty of Scott’s investments, how he started to acquire houses, and building his empire. Now we’re touching more on the mindset of what makes Scott so successful, and how you can put yourself in his shoes.&#xA;Many people may know Scott from his HGTV shows, but maybe you didn’t know he was once in a boy band. Seriously. He took dance classes, convinced his friends to join him, and sold out some shows, but the takeaway from this short-lived boy band was priceless. If you see someone else finding success with something, use their blazed trail to find success yourself.&#xA;From his boy band, to being on student council, and even the passing away of a loved one, Scott learned valuable lessonsthat he took with him for the rest of his life, and now gets to share with the BiggerPockets audience.&#xA;Scott goes on to share a story that made him pivot the direction of his life as a teenager, and lead him to become the real estate mogul he is today. Scott goes through his top pieces of advice for young people and proves how planting seeds for investments early leads to acres upon acres of residual fruits for decades to come.&#xA;In This Episode We Cover:&#xA;&#xA;How Scott manages his hectic life between companies, shows, and family&#xA;&#xA;&#xA;Why successful people aren’t afraid of failing&#xA;&#xA;&#xA;What young or inexperienced investors should do when they feel scared of taking a risk&#xA;&#xA;&#xA;Why Scott says you “can’t lose money in real estate”&#xA;&#xA;The importance of talking to those who are older and have more experience than you&#xA;&#xA;Scott’s top pieces of advice for young people just starting out their careers&#xA;&#xA;How Scott runs his companies and what he’s doing to be a better leader&#xA;&#xA;&#xA;How you can be the MVP of your company &#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Built to Sell by John Warrillow&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show435&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scott McGillivray is back for this second part of his amazing interview. Last time we talked about the nitty gritty of Scott’s investments, how he started to acquire houses, and building his empire. Now we’re touching more on the mindset of what makes Scott so successful, and how you can put yourself in his shoes.&#xA;Many people may know Scott from his HGTV shows, but maybe you didn’t know he was once in a boy band. Seriously. He took dance classes, convinced his friends to join him, and sold out some shows, but the takeaway from this short-lived boy band was priceless. If you see someone else finding success with something, use their blazed trail to find success yourself.&#xA;From his boy band, to being on student council, and even the passing away of a loved one, Scott learned valuable lessonsthat he took with him for the rest of his life, and now gets to share with the BiggerPockets audience.&#xA;Scott goes on to share a story that made him pivot the direction of his life as a teenager, and lead him to become the real estate mogul he is today. Scott goes through his top pieces of advice for young people and proves how planting seeds for investments early leads to acres upon acres of residual fruits for decades to come.&#xA;In This Episode We Cover:&#xA;&#xA;How Scott manages his hectic life between companies, shows, and family&#xA;&#xA;&#xA;Why successful people aren’t afraid of failing&#xA;&#xA;&#xA;What young or inexperienced investors should do when they feel scared of taking a risk&#xA;&#xA;&#xA;Why Scott says you “can’t lose money in real estate”&#xA;&#xA;The importance of talking to those who are older and have more experience than you&#xA;&#xA;Scott’s top pieces of advice for young people just starting out their careers&#xA;&#xA;How Scott runs his companies and what he’s doing to be a better leader&#xA;&#xA;&#xA;How you can be the MVP of your company &#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Built to Sell by John Warrillow&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show435&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44f98421-5f60-483f-a542-99b863a7654d/image">Why Successful People HATE Losing, But Aren’t Afraid to Lose with Scott McGillivray (Part 2)<url></url></image><guid isPermaLink="false">44f98421-5f60-483f-a542-99b863a7654d</guid><clipId></clipId><pubDate>Sun, 17 Jan 2021 07:00:00 +0000</pubDate><duration>4663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44f98421-5f60-483f-a542-99b863a7654d/file" length="78142263" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #551: Kellyanne Conway, Katie Couric<title>Ep. #551: Kellyanne Conway, Katie Couric</title><description>Bill’s guests are Kellyanne Conway, Katie Couric and Matt Jones. (Originally aired 1/15/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kellyanne Conway, Katie Couric and Matt Jones. (Originally aired 1/15/21)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c18f9fa-7039-4869-855e-bfd6c14a9cb6/image">Ep. #551: Kellyanne Conway, Katie Couric<url></url></image><guid isPermaLink="false">3c18f9fa-7039-4869-855e-bfd6c14a9cb6</guid><clipId></clipId><pubDate>Sat, 16 Jan 2021 04:33:50 +0000</pubDate><duration>3372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c18f9fa-7039-4869-855e-bfd6c14a9cb6/file" length="52590681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cave Paintings: Episode 9 of The Painting Podcast<title>Cave Paintings: Episode 9 of The Painting Podcast</title><description>In this episode, which is the first in a series of the complete history of painting, we begin by asking the big questions. Why did we start painting in the first place?  Who were the cave painters? And what did they think they were doing by smearing around paint on a wall?</description><encoded></encoded><summary>In this episode, which is the first in a series of the complete history of painting, we begin by asking the big questions. Why did we start painting in the first place?  Who were the cave painters? And what did they think they were doing by smearing around paint on a wall?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5104a827-675f-4ee3-a9ac-c52b4bdaa49e/image">Cave Paintings: Episode 9 of The Painting Podcast<url></url></image><guid isPermaLink="false">5104a827-675f-4ee3-a9ac-c52b4bdaa49e</guid><clipId></clipId><pubDate>Fri, 15 Jan 2021 19:47:15 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5104a827-675f-4ee3-a9ac-c52b4bdaa49e/file" length="88079324" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How HGTV’s Scott McGillivray Started a Real Estate Empire with No Job, No Money, and No Experience (Part 1)<title>How HGTV’s Scott McGillivray Started a Real Estate Empire with No Job, No Money, and No Experience (Part 1)</title><description>Do you like watching home improvement shows such as Income Property, Vacation House Rules, and Buyers Bootcamp? If so, you’re in luck! Joining us on the podcast is HGTV host Scott McGillivray! Scott has been hosting some of the best real estate investing and construction shows for over a decade now, and if you like BiggerPockets, you’ve probably seen an episode of one of Scott’s shows!&#xA;Scott’s investing career started long before his TV network deals. As a student in college, Scott accidentally stumbled upon his landlord’s mortgage statement of account. He realized that him and his roommates were paying a few hundred dollars over what their landlord was paying monthly for a mortgage. That was the lightbulb moment for Scott. It was time to get into real estate investing.&#xA;While in college with no job, very little money, and no experience, Scott bought a house and moved out of his rented room. Now he wanted more. Over the next few years Scott started amassing more and more rentals, taking as many financing options as he could get his hands on. By the time he was 25, he already had 25 units and a significant amount of profit coming in every year.&#xA;This only pushed Scott to strive for bigger and better deals. Now Scott owns hundreds of rentals, and spends his time between Florida and Canada, finding more deals, and fixing up more rentals.&#xA;Scott is a tried and true investor, one who has gone through different market swings, different fads, and many different tenants. While he’s only in his early 40s, he has amassed an extensive knowledge of the real estate space. It’s no surprise he’s one of Brandon’s real estate heroes!&#xA;If you liked this episode be sure to tune in this weekend for part 2 of Scott&#39;s interview!&#xA;In This Episode We Cover:&#xA;&#xA;When is the best time to get started in real estate?&#xA;&#xA;Why most people are scared to invest, and what pushes them to finally do it&#xA;&#xA;Amassing a small real estate empire even while you’re young&#xA;&#xA;How to take advantage of financing offers and how Scott closed on 8 houses in the same day&#xA;&#xA;Why you need to give your investing career time to start rolling&#xA;&#xA;What a “double offer” is, and how you can use it to beat others to a deal&#xA;&#xA;Why you should take action even when the market is uncertain&#xA;&#xA;The ScottMc Method&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Income Property Show&#xA;&#xA;Grant Cardone&#xA;&#xA;Brandon&#39;s Guesting in Scott&#39;s Podcast&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show434&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you like watching home improvement shows such as Income Property, Vacation House Rules, and Buyers Bootcamp? If so, you’re in luck! Joining us on the podcast is HGTV host Scott McGillivray! Scott has been hosting some of the best real estate investing and construction shows for over a decade now, and if you like BiggerPockets, you’ve probably seen an episode of one of Scott’s shows!&#xA;Scott’s investing career started long before his TV network deals. As a student in college, Scott accidentally stumbled upon his landlord’s mortgage statement of account. He realized that him and his roommates were paying a few hundred dollars over what their landlord was paying monthly for a mortgage. That was the lightbulb moment for Scott. It was time to get into real estate investing.&#xA;While in college with no job, very little money, and no experience, Scott bought a house and moved out of his rented room. Now he wanted more. Over the next few years Scott started amassing more and more rentals, taking as many financing options as he could get his hands on. By the time he was 25, he already had 25 units and a significant amount of profit coming in every year.&#xA;This only pushed Scott to strive for bigger and better deals. Now Scott owns hundreds of rentals, and spends his time between Florida and Canada, finding more deals, and fixing up more rentals.&#xA;Scott is a tried and true investor, one who has gone through different market swings, different fads, and many different tenants. While he’s only in his early 40s, he has amassed an extensive knowledge of the real estate space. It’s no surprise he’s one of Brandon’s real estate heroes!&#xA;If you liked this episode be sure to tune in this weekend for part 2 of Scott&#39;s interview!&#xA;In This Episode We Cover:&#xA;&#xA;When is the best time to get started in real estate?&#xA;&#xA;Why most people are scared to invest, and what pushes them to finally do it&#xA;&#xA;Amassing a small real estate empire even while you’re young&#xA;&#xA;How to take advantage of financing offers and how Scott closed on 8 houses in the same day&#xA;&#xA;Why you need to give your investing career time to start rolling&#xA;&#xA;What a “double offer” is, and how you can use it to beat others to a deal&#xA;&#xA;Why you should take action even when the market is uncertain&#xA;&#xA;The ScottMc Method&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Income Property Show&#xA;&#xA;Grant Cardone&#xA;&#xA;Brandon&#39;s Guesting in Scott&#39;s Podcast&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show434&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cc51efa-a8ab-4f9d-980d-6bdcfeafe408/image">How HGTV’s Scott McGillivray Started a Real Estate Empire with No Job, No Money, and No Experience (Part 1)<url></url></image><guid isPermaLink="false">8cc51efa-a8ab-4f9d-980d-6bdcfeafe408</guid><clipId></clipId><pubDate>Thu, 14 Jan 2021 07:00:00 +0000</pubDate><duration>4467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cc51efa-a8ab-4f9d-980d-6bdcfeafe408/file" length="74329139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Goal Setting Tips to Achieve a Productive Year| #ThrowbackThursday<title>6 Goal Setting Tips to Achieve a Productive Year| #ThrowbackThursday</title><description>&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Are you crystal clear on what you want to accomplish for 2021?&#xA; &#xA;We’re in the second week of January and for today’s #ThrowbackThursday, I want to give you 6 helpful goal-setting tips so you can plan out your actions for this year. I want you to be prepared and plan out the specific actions you&#39;ll have to take when working on your goals so you can achieve them.&#xA; &#xA;Keep your goals present and whenever you need a reminder to push you forward, hit replay on this episode!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;</description><encoded></encoded><summary>&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;Are you crystal clear on what you want to accomplish for 2021?&#xA; &#xA;We’re in the second week of January and for today’s #ThrowbackThursday, I want to give you 6 helpful goal-setting tips so you can plan out your actions for this year. I want you to be prepared and plan out the specific actions you&#39;ll have to take when working on your goals so you can achieve them.&#xA; &#xA;Keep your goals present and whenever you need a reminder to push you forward, hit replay on this episode!&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; &#xA;&#xA;&#xA;&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d37301f-2614-4f04-a4db-927dea48d1d3/image">6 Goal Setting Tips to Achieve a Productive Year| #ThrowbackThursday<url></url></image><guid isPermaLink="false">6d37301f-2614-4f04-a4db-927dea48d1d3</guid><clipId></clipId><pubDate>Thu, 14 Jan 2021 04:30:00 -0700</pubDate><duration>894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d37301f-2614-4f04-a4db-927dea48d1d3/file" length="14570413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 104 Living a Powerful Life Without Resistance<title>EP. 104 Living a Powerful Life Without Resistance</title><description>Are you allowing your resistance to stop you from moving powerfully?&#xA; &#xA;Today’s episode of the Tom Ferry Podcast Experience is short but POWERFUL. &#xA; &#xA;It includes a challenge from me to you, a book suggestion you need to read to get you going on this journey, a story that I share about a moment in my life that my resistance overpowered me, and a daily checklist to get you on track!&#xA; &#xA;It’s on you to decide if you’re going to move powerfully not. It’s on you to live a mediocre life or not, and it’s on you to schedule a buyer consultation or research seller appointment.&#xA; &#xA;So, while you listen to this episode, I want to know... what was the takeaway that is going to make you start living a powerful life without resistance?</description><encoded></encoded><summary>Are you allowing your resistance to stop you from moving powerfully?&#xA; &#xA;Today’s episode of the Tom Ferry Podcast Experience is short but POWERFUL. &#xA; &#xA;It includes a challenge from me to you, a book suggestion you need to read to get you going on this journey, a story that I share about a moment in my life that my resistance overpowered me, and a daily checklist to get you on track!&#xA; &#xA;It’s on you to decide if you’re going to move powerfully not. It’s on you to live a mediocre life or not, and it’s on you to schedule a buyer consultation or research seller appointment.&#xA; &#xA;So, while you listen to this episode, I want to know... what was the takeaway that is going to make you start living a powerful life without resistance?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8baad8fb-e257-4421-a3a6-a7be5af5d587/image">EP. 104 Living a Powerful Life Without Resistance<url></url></image><guid isPermaLink="false">8baad8fb-e257-4421-a3a6-a7be5af5d587</guid><clipId></clipId><pubDate>Wed, 13 Jan 2021 04:30:00 -0700</pubDate><duration>884</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8baad8fb-e257-4421-a3a6-a7be5af5d587/file" length="28351737" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret To A Good Nights Sleep with Stephanie Romiszewski<title>The Secret To A Good Nights Sleep with Stephanie Romiszewski</title><description>My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author.&#xA;In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more! &#xA;&#xA;Follow Stephanie: &#xA;Instagram - https://www.instagram.com/stephsleepyhead/&#xA;Twitter - https://twitter.com/sleepyclinic&#xA;Facebook: Sleepyhead Clinic &#xA;LinkedIn: Stephanie Romiszewski &#xA;&#xA;https://www.sleepyheadclinic.co.uk&#xA;https://sleepyheadprogram.com&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author.&#xA;In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more! &#xA;&#xA;Follow Stephanie: &#xA;Instagram - https://www.instagram.com/stephsleepyhead/&#xA;Twitter - https://twitter.com/sleepyclinic&#xA;Facebook: Sleepyhead Clinic &#xA;LinkedIn: Stephanie Romiszewski &#xA;&#xA;https://www.sleepyheadclinic.co.uk&#xA;https://sleepyheadprogram.com&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6664497b-af29-499f-a721-2ed27ca85285/image">The Secret To A Good Nights Sleep with Stephanie Romiszewski<url></url></image><guid isPermaLink="false">6664497b-af29-499f-a721-2ed27ca85285</guid><clipId></clipId><pubDate>Tue, 12 Jan 2021 06:00:00 +0000</pubDate><duration>3797</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6664497b-af29-499f-a721-2ed27ca85285/file" length="45742081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Master Your Sleep &amp; Be More Alert When Awake<title>Master Your Sleep &amp; Be More Alert When Awake</title><description>Today&#39;s episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a broad range of tools for anyone wishing to improve their sleep and wakeful state. The science and logic for each tool are described.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:01:23 Sponsors: AG1, LMNT, Waking Up  &#xA;00:06:54 What Is Sleep Really For?  &#xA;00:09:33 Sleep Hunger  &#xA;00:11:09 Caffeine: Devil &amp; Angel  &#xA;00:15:34 Timing Your Sleep Properly  &#xA;00:17:30 Release Your Hormones (At The Right Times)  &#xA;00:18:45 (Pineal) Melatonin Warning  &#xA;00:24:30 Strange Vision Is Good Vision  &#xA;00:32:50 Blue Light Is Great!  &#xA;00:37:00 The Real Problem With Smartphones  &#xA;00:38:30 Blind / Low Vision People  &#xA;00:39:45 Using Exercise &amp; Food To Set Your Clock  &#xA;00:42:00 The Power of Sunset  &#xA;00:45:43 The Healthy Holes In Your Skull  &#xA;00:48:15 Bad Light  &#xA;00:51:11 Light Location  &#xA;00:53:00 Fire / Candlelight  &#xA;00:54:00 When To Eat  &#xA;00:54:40 How To Wake Up Earlier  &#xA;01:08:00 Using The Body To Control The Mind  &#xA;01:10:00 Drugs &amp; Supplements  &#xA;01:18:00 Sleep Walking  &#xA;01:20:00 Office Hours  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today&#39;s episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a broad range of tools for anyone wishing to improve their sleep and wakeful state. The science and logic for each tool are described.&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:01:23 Sponsors: AG1, LMNT, Waking Up  &#xA;00:06:54 What Is Sleep Really For?  &#xA;00:09:33 Sleep Hunger  &#xA;00:11:09 Caffeine: Devil &amp; Angel  &#xA;00:15:34 Timing Your Sleep Properly  &#xA;00:17:30 Release Your Hormones (At The Right Times)  &#xA;00:18:45 (Pineal) Melatonin Warning  &#xA;00:24:30 Strange Vision Is Good Vision  &#xA;00:32:50 Blue Light Is Great!  &#xA;00:37:00 The Real Problem With Smartphones  &#xA;00:38:30 Blind / Low Vision People  &#xA;00:39:45 Using Exercise &amp; Food To Set Your Clock  &#xA;00:42:00 The Power of Sunset  &#xA;00:45:43 The Healthy Holes In Your Skull  &#xA;00:48:15 Bad Light  &#xA;00:51:11 Light Location  &#xA;00:53:00 Fire / Candlelight  &#xA;00:54:00 When To Eat  &#xA;00:54:40 How To Wake Up Earlier  &#xA;01:08:00 Using The Body To Control The Mind  &#xA;01:10:00 Drugs &amp; Supplements  &#xA;01:18:00 Sleep Walking  &#xA;01:20:00 Office Hours  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/771443cb-b1e5-4afb-b1ac-0ba81fb7f0b9/image">Master Your Sleep &amp; Be More Alert When Awake<url></url></image><guid isPermaLink="false">771443cb-b1e5-4afb-b1ac-0ba81fb7f0b9</guid><clipId></clipId><pubDate>Mon, 11 Jan 2021 13:05:00 +0000</pubDate><duration>4861</duration><enclosure url="https://podcasts.bajan.us/podcastitems/771443cb-b1e5-4afb-b1ac-0ba81fb7f0b9/file" length="76344903" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>75: The 2020 Buyer/Seller Report<title>75: The 2020 Buyer/Seller Report</title><description>Episode 75: The 2020 Buyer/Seller Report – Key Insights for Realtors This episode breaks down the most important findings from the 2020 Buyer/Seller Report, one of the most useful annual studies produced by NAR. Katy and Alissa summarize the trends, buyer behaviors, and seller motivations that shaped 2020—and what realtors need to know moving forward. Inside the episode: - First-time buyer share dropped to 31%   - 97% of buyers searched online before buying   - Buyers acted faster: eight-week search time   - Sellers stayed in their homes for a median of 10 years   - Top seller motivation: moving closer to family   - FSBOs dropped to 8% and sold for less   - COVID-19 accelerated suburban migration   - Market pricing remained strong at 99% of asking price   - Why understanding this data helps you guide clients   Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Templates &amp; tools – https://hustlehumblypodcast.com/store   All podcast episodes – https://hustlehumblypodcast.com/all-episodes   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 75: The 2020 Buyer/Seller Report – Key Insights for Realtors This episode breaks down the most important findings from the 2020 Buyer/Seller Report, one of the most useful annual studies produced by NAR. Katy and Alissa summarize the trends, buyer behaviors, and seller motivations that shaped 2020—and what realtors need to know moving forward. Inside the episode: - First-time buyer share dropped to 31%   - 97% of buyers searched online before buying   - Buyers acted faster: eight-week search time   - Sellers stayed in their homes for a median of 10 years   - Top seller motivation: moving closer to family   - FSBOs dropped to 8% and sold for less   - COVID-19 accelerated suburban migration   - Market pricing remained strong at 99% of asking price   - Why understanding this data helps you guide clients   Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Templates &amp; tools – https://hustlehumblypodcast.com/store   All podcast episodes – https://hustlehumblypodcast.com/all-episodes   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f830c86-d268-4415-89ff-00253761baf6/image">75: The 2020 Buyer/Seller Report<url></url></image><guid isPermaLink="false">8f830c86-d268-4415-89ff-00253761baf6</guid><clipId></clipId><pubDate>Mon, 11 Jan 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f830c86-d268-4415-89ff-00253761baf6/file" length="74277031" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Seek Discomfort | Mindset Monday<title>Seek Discomfort | Mindset Monday</title><description>Are you too comfortable? Yes, I’m talking about you...deciding to go the easy way out and not embracing the uncomfortable work that will make your life comfortable in the long run.&#xA;In today’s Mindset Monday, I’m talking about how all the growth is in discomfort and how it ultimately creates a comfortable environment. When you choose comfort over discomfort  - you end up being stuck in a rut for even longer!&#xA;Dig deep and get out of your comfort zone now!</description><encoded></encoded><summary>Are you too comfortable? Yes, I’m talking about you...deciding to go the easy way out and not embracing the uncomfortable work that will make your life comfortable in the long run.&#xA;In today’s Mindset Monday, I’m talking about how all the growth is in discomfort and how it ultimately creates a comfortable environment. When you choose comfort over discomfort  - you end up being stuck in a rut for even longer!&#xA;Dig deep and get out of your comfort zone now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5485857-f342-45ad-9a96-06d160f15f29/image">Seek Discomfort | Mindset Monday<url></url></image><guid isPermaLink="false">d5485857-f342-45ad-9a96-06d160f15f29</guid><clipId></clipId><pubDate>Mon, 11 Jan 2021 04:30:00 -0700</pubDate><duration>166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5485857-f342-45ad-9a96-06d160f15f29/file" length="2670401" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Historical Fiction<title>Historical Fiction</title><description>Is the author’s responsibility to the quality of the novel or the truth of history? What makes a great historical novel and which authors have contributed to our understanding of history. Tom Holland and Dominic Sandbrook range across literature in search of the best of historical fiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Is the author’s responsibility to the quality of the novel or the truth of history? What makes a great historical novel and which authors have contributed to our understanding of history. Tom Holland and Dominic Sandbrook range across literature in search of the best of historical fiction.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b9ccdea-c5aa-4921-b885-a031503b4f3e/image">Historical Fiction<url></url></image><guid isPermaLink="false">9b9ccdea-c5aa-4921-b885-a031503b4f3e</guid><clipId></clipId><pubDate>Mon, 11 Jan 2021 03:00:00 +0000</pubDate><duration>3569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b9ccdea-c5aa-4921-b885-a031503b4f3e/file" length="27712196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses<title>You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses</title><description>You may have heard a speech from Ed Mylett (AKA the greatest speaker of today) sometime before this episode, but maybe not like this. For those who don’t know, Ed Mylett is a renowned speaker, entrepreneur, real estate investor, author, and podcaster. He has started businesses worth millions and continues to teach entrepreneurs through his personal brand.&#xA;What many people don’t know is how much Ed loves real estate. That’s right, you heard it first on BiggerPockets! It’s not the speaking, writing, and podcasting, it’s owning cash flowing properties. As a matter of fact, he just closed on one recently with his son and did an astonishing $100 million in real estate deals in 2020.&#xA;Ed emphasizes the importance of faith, generosity, and most importantly, setting your life at a high standard. These seem to be the key thought processes that many other successful entrepreneurs have, and again proves Ed’s point on their importance.&#xA;It’s not easy being in real estate, especially when the deals get big (we’re talking $25M+ deals). Ed cautions young investors to not bite off more than they can chew, or as he puts it “don’t take a loss where you can’t fight again”. In a world full of mega-leveraged investment opportunities, this might be the advice new investors need to feel confident going forward.&#xA;This episode also dives into the importance of having a purpose, whether related to faith or not, and how you need to chase the life you want, set your standards high, and do the most impactful things to accomplish them.&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;#Maxout Your Life Website&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;#Maxout Your Life by Ed Mylett&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show433&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You may have heard a speech from Ed Mylett (AKA the greatest speaker of today) sometime before this episode, but maybe not like this. For those who don’t know, Ed Mylett is a renowned speaker, entrepreneur, real estate investor, author, and podcaster. He has started businesses worth millions and continues to teach entrepreneurs through his personal brand.&#xA;What many people don’t know is how much Ed loves real estate. That’s right, you heard it first on BiggerPockets! It’s not the speaking, writing, and podcasting, it’s owning cash flowing properties. As a matter of fact, he just closed on one recently with his son and did an astonishing $100 million in real estate deals in 2020.&#xA;Ed emphasizes the importance of faith, generosity, and most importantly, setting your life at a high standard. These seem to be the key thought processes that many other successful entrepreneurs have, and again proves Ed’s point on their importance.&#xA;It’s not easy being in real estate, especially when the deals get big (we’re talking $25M+ deals). Ed cautions young investors to not bite off more than they can chew, or as he puts it “don’t take a loss where you can’t fight again”. In a world full of mega-leveraged investment opportunities, this might be the advice new investors need to feel confident going forward.&#xA;This episode also dives into the importance of having a purpose, whether related to faith or not, and how you need to chase the life you want, set your standards high, and do the most impactful things to accomplish them.&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;#Maxout Your Life Website&#xA;&#xA;Books Mentioned in this Show:&#xA;&#xA;&#xA;#Maxout Your Life by Ed Mylett&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show433&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e38bbb6-2a34-4227-b7d5-164ee2402abe/image">You Get Your Standards, Not Your Goals: Ed Mylett on Success, Faith, and Building $100M+ Businesses<url></url></image><guid isPermaLink="false">0e38bbb6-2a34-4227-b7d5-164ee2402abe</guid><clipId></clipId><pubDate>Sun, 10 Jan 2021 07:00:00 +0000</pubDate><duration>4533</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e38bbb6-2a34-4227-b7d5-164ee2402abe/file" length="76513257" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $0 to $1,000,000 in 5 Years: The 4 Steps to Gain Millionaire Net Worth with Brandon and David<title>From $0 to $1,000,000 in 5 Years: The 4 Steps to Gain Millionaire Net Worth with Brandon and David</title><description>Everyone wants to be a millionaire, and if you’re listening to this episode, you probably want to be one as well! With so many online gurus trying to sell their secret to success, it can be hard to distinguish the real from the...not so real.&#xA;On this episode, we’re lucky enough to have two millionaires with us! Brandon Turner and David Greene! Brandon and David have compiled a list of 4 traits that all millionaires possess, and if you can possess these traits too, you’ll be on your path to millions. These millionaire traits aren’t just exemplified in Brandon and David, these traits tend to be universally consistent across self-made millionaires.&#xA;This episode will also touch on mastery and how you can not only achieve it, but refine it using the 4 stages of mastery. Stuck on a deal, don’t know where to go next in your career, thinking of jumping ship on a project? List down these 4 stages and see where you stand, you’ll be able to see what you need to do to go on to achieve greater mastery in whatever you’re interested in.&#xA;Since it’s the start of the year, it’s a great time to look forward with not only hope, but a plan. Take your existing plan and see where these traits and stages fit into your life, where you’re lacking, and where you can do better. This is how you’ll achieve success and the coveted millionaire status.&#xA;In This Episode We Cover:&#xA;&#xA;What sets apart millionaires from those chasing millions&#xA;&#xA;The 4 common traits of a millionaire&#xA;&#xA;&#xA;Developing your crystal clear criteria for investing in real estate&#xA;&#xA;The importance of raising standards over time to achieve more&#xA;&#xA;Why tracking your personal AND business life can merge to benefit your entire life&#xA;&#xA;The 4 stages of mastery that will make you into a millionaire&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ramit Sethi Will Teach You to Be Rich! – BiggerPockets Money Podcast 73&#xA;&#xA;BiggerPockets Money Podcast 127: Planning for the Unexpected: Being Financially Ready to Take Advantage of Opportunities with Ramit Sethi&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show432&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wants to be a millionaire, and if you’re listening to this episode, you probably want to be one as well! With so many online gurus trying to sell their secret to success, it can be hard to distinguish the real from the...not so real.&#xA;On this episode, we’re lucky enough to have two millionaires with us! Brandon Turner and David Greene! Brandon and David have compiled a list of 4 traits that all millionaires possess, and if you can possess these traits too, you’ll be on your path to millions. These millionaire traits aren’t just exemplified in Brandon and David, these traits tend to be universally consistent across self-made millionaires.&#xA;This episode will also touch on mastery and how you can not only achieve it, but refine it using the 4 stages of mastery. Stuck on a deal, don’t know where to go next in your career, thinking of jumping ship on a project? List down these 4 stages and see where you stand, you’ll be able to see what you need to do to go on to achieve greater mastery in whatever you’re interested in.&#xA;Since it’s the start of the year, it’s a great time to look forward with not only hope, but a plan. Take your existing plan and see where these traits and stages fit into your life, where you’re lacking, and where you can do better. This is how you’ll achieve success and the coveted millionaire status.&#xA;In This Episode We Cover:&#xA;&#xA;What sets apart millionaires from those chasing millions&#xA;&#xA;The 4 common traits of a millionaire&#xA;&#xA;&#xA;Developing your crystal clear criteria for investing in real estate&#xA;&#xA;The importance of raising standards over time to achieve more&#xA;&#xA;Why tracking your personal AND business life can merge to benefit your entire life&#xA;&#xA;The 4 stages of mastery that will make you into a millionaire&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ramit Sethi Will Teach You to Be Rich! – BiggerPockets Money Podcast 73&#xA;&#xA;BiggerPockets Money Podcast 127: Planning for the Unexpected: Being Financially Ready to Take Advantage of Opportunities with Ramit Sethi&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show432&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f48e7044-0337-447e-add4-1fdab71cc66f/image">From $0 to $1,000,000 in 5 Years: The 4 Steps to Gain Millionaire Net Worth with Brandon and David<url></url></image><guid isPermaLink="false">f48e7044-0337-447e-add4-1fdab71cc66f</guid><clipId></clipId><pubDate>Thu, 07 Jan 2021 07:00:00 +0000</pubDate><duration>3731</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f48e7044-0337-447e-add4-1fdab71cc66f/file" length="62270505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Uncomfortable Journey | #TBT<title>The Uncomfortable Journey | #TBT</title><description>Great things come from feeling uncomfortable.&#xA;This message that Tyler Whitman resonates now more than ever! I wanted to remind you of that today for #ThrowbackThursday. Tyler opens up about his weight-loss journey, the feeling of being uncomfortable, and how his life was a struggle. Ultimately he persevered through it all and saw so many positive changes in his life and career. It’s all about not giving up when hard times hit us with full force and never losing sight of that light at the end of the tunnel. &#xA;We’ve all had our fair share of uncomfortable moments, and I want to remind you that great things are coming. </description><encoded></encoded><summary>Great things come from feeling uncomfortable.&#xA;This message that Tyler Whitman resonates now more than ever! I wanted to remind you of that today for #ThrowbackThursday. Tyler opens up about his weight-loss journey, the feeling of being uncomfortable, and how his life was a struggle. Ultimately he persevered through it all and saw so many positive changes in his life and career. It’s all about not giving up when hard times hit us with full force and never losing sight of that light at the end of the tunnel. &#xA;We’ve all had our fair share of uncomfortable moments, and I want to remind you that great things are coming. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abb030a8-a993-48f0-a24c-70921a28e737/image">The Uncomfortable Journey | #TBT<url></url></image><guid isPermaLink="false">abb030a8-a993-48f0-a24c-70921a28e737</guid><clipId></clipId><pubDate>Thu, 07 Jan 2021 04:30:00 -0700</pubDate><duration>1139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abb030a8-a993-48f0-a24c-70921a28e737/file" length="18287349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stephen Fry and Troy<title>Stephen Fry and Troy</title><description>Stephen Fry is our guest on The Rest is History as he tells Tom Holland and Dominic Sandbrook about his enduring fascination with the Greek myths.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Stephen Fry is our guest on The Rest is History as he tells Tom Holland and Dominic Sandbrook about his enduring fascination with the Greek myths.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f36a633-9131-464d-b77f-18f794d2775f/image">Stephen Fry and Troy<url></url></image><guid isPermaLink="false">7f36a633-9131-464d-b77f-18f794d2775f</guid><clipId></clipId><pubDate>Thu, 07 Jan 2021 03:00:00 +0000</pubDate><duration>3795</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f36a633-9131-464d-b77f-18f794d2775f/file" length="29523556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Business Planning for Success with Michael Lennington<title>Business Planning for Success with Michael Lennington</title><description>In this episode, we sit down with Michael Lennington, author of the New York Times Bestseller, The 12 Week Year. Michael discusses the concept of how we spend our time impacting whether or not we achieve our goals, and explores how various principles should be approached daily in order to stay on track and constantly move towards success.</description><encoded></encoded><summary>In this episode, we sit down with Michael Lennington, author of the New York Times Bestseller, The 12 Week Year. Michael discusses the concept of how we spend our time impacting whether or not we achieve our goals, and explores how various principles should be approached daily in order to stay on track and constantly move towards success.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35ac6346-161f-4fa2-b452-77ab27c4b1a8/image">Business Planning for Success with Michael Lennington<url></url></image><guid isPermaLink="false">35ac6346-161f-4fa2-b452-77ab27c4b1a8</guid><clipId></clipId><pubDate>Wed, 06 Jan 2021 06:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35ac6346-161f-4fa2-b452-77ab27c4b1a8/file" length="42765821" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 103 How to Accomplish Your Top10 Actions in 2021<title>EP. 103 How to Accomplish Your Top10 Actions in 2021</title><description>You’re standing on the starting line of 2021. You have your plan in place. Now the big question is...how are you going to actually put it in action? Let me help you...&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I want to share an excerpt from September’s Success Summit that will get you on the right track to set your intentions for this new year and help you accomplish them.&#xA; &#xA;I go deep on helping you set that plan so you can know when you’ll have them done and even provide steps for you to set up your day to help you achieve your 10 actions. &#xA; &#xA;So, what model will you be using and what do you want to emulate for this new year? </description><encoded></encoded><summary>You’re standing on the starting line of 2021. You have your plan in place. Now the big question is...how are you going to actually put it in action? Let me help you...&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I want to share an excerpt from September’s Success Summit that will get you on the right track to set your intentions for this new year and help you accomplish them.&#xA; &#xA;I go deep on helping you set that plan so you can know when you’ll have them done and even provide steps for you to set up your day to help you achieve your 10 actions. &#xA; &#xA;So, what model will you be using and what do you want to emulate for this new year? </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/694ebac4-4859-4283-bcfc-70f377893607/image">EP. 103 How to Accomplish Your Top10 Actions in 2021<url></url></image><guid isPermaLink="false">694ebac4-4859-4283-bcfc-70f377893607</guid><clipId></clipId><pubDate>Wed, 06 Jan 2021 04:30:00 -0700</pubDate><duration>1400</duration><enclosure url="https://podcasts.bajan.us/podcastitems/694ebac4-4859-4283-bcfc-70f377893607/file" length="44862648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Your Brain Works &amp; Changes<title>How Your Brain Works &amp; Changes</title><description>Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system—a phenomenon known as neuroplasticity. The information sets the stage for all Huberman Lab podcast episodes that follow by covering neurons, synapses, brain chemicals and the rhythms that control our ability to focus, learn and sleep… and more. Thank you for your interest in science. We&#39;ll see you next week!&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:02:25 Sponsors: AG1 &amp; LMNT  &#xA;00:07:57 What is the Nervous System  &#xA;00:07:25 Deja Vu  &#xA;00:08:09 How War, Guns &amp; Soap Shaped Our Understanding of the Brain  &#xA;00:10:47 Jennifer Aniston Neurons  &#xA;00:11:58 Sensations  &#xA;00:13:30 Magnetic Sensing &amp; Mating  &#xA;00:14:51 Perceptions &amp; The Spotlight of Attention  &#xA;00:16:33 Multi-Tasking Is Real  &#xA;00:17:45 Bottom-Up vs. Top-Down Control of Behavior  &#xA;00:18:38 Focusing the Mind  &#xA;00:21:47 Antidepressants  &#xA;00:25:01 Thoughts &amp; Thought Control  &#xA;00:25:56 Actions  &#xA;00:30:40 How We Control Our Impulses  &#xA;00:33:44 Neuroplasticity: The Holy Grail of Neuroscience  &#xA;00:38:34 The Portal to Neuroplasticity  &#xA;00:43:53 Accelerating Learning in Sleep  &#xA;00:47:29 The Pillar of Plasticity  &#xA;00:52:22 Leveraging Ultradian Cycles &amp; Self Experimentation  &#xA;00:57:17 Summary  &#xA;00:58:03 Zero-Cost Support, Feedback, Reviews  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system—a phenomenon known as neuroplasticity. The information sets the stage for all Huberman Lab podcast episodes that follow by covering neurons, synapses, brain chemicals and the rhythms that control our ability to focus, learn and sleep… and more. Thank you for your interest in science. We&#39;ll see you next week!&#xA;Read the full show notes for this episode at hubermanlab.com.&#xA;Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode.&#xA;Thank you to our sponsors&#xA;AG1: https://athleticgreens.com/huberman&#xA;LMNT: https://drinklmnt.com/hubermanlab&#xA;Timestamps&#xA;00:00:00 Introduction  &#xA;00:02:25 Sponsors: AG1 &amp; LMNT  &#xA;00:07:57 What is the Nervous System  &#xA;00:07:25 Deja Vu  &#xA;00:08:09 How War, Guns &amp; Soap Shaped Our Understanding of the Brain  &#xA;00:10:47 Jennifer Aniston Neurons  &#xA;00:11:58 Sensations  &#xA;00:13:30 Magnetic Sensing &amp; Mating  &#xA;00:14:51 Perceptions &amp; The Spotlight of Attention  &#xA;00:16:33 Multi-Tasking Is Real  &#xA;00:17:45 Bottom-Up vs. Top-Down Control of Behavior  &#xA;00:18:38 Focusing the Mind  &#xA;00:21:47 Antidepressants  &#xA;00:25:01 Thoughts &amp; Thought Control  &#xA;00:25:56 Actions  &#xA;00:30:40 How We Control Our Impulses  &#xA;00:33:44 Neuroplasticity: The Holy Grail of Neuroscience  &#xA;00:38:34 The Portal to Neuroplasticity  &#xA;00:43:53 Accelerating Learning in Sleep  &#xA;00:47:29 The Pillar of Plasticity  &#xA;00:52:22 Leveraging Ultradian Cycles &amp; Self Experimentation  &#xA;00:57:17 Summary  &#xA;00:58:03 Zero-Cost Support, Feedback, Reviews  &#xA;Disclaimer &amp; Disclosures&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9d31042-c086-44d6-8b23-7d67409567d5/image">How Your Brain Works &amp; Changes<url></url></image><guid isPermaLink="false">d9d31042-c086-44d6-8b23-7d67409567d5</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 16:13:00 +0000</pubDate><duration>3697</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9d31042-c086-44d6-8b23-7d67409567d5/file" length="86463155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Tips To Get More Consistency In Your Real Estate Biz<title>7 Tips To Get More Consistency In Your Real Estate Biz</title><description>In this week&#39;s episode, Jennifer shares 7 tips to help you achieve more consistent results in your real estate business in 2021.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares 7 tips to help you achieve more consistent results in your real estate business in 2021.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8088fc34-e1bf-4ba3-a8df-d9eb26f72376/image">7 Tips To Get More Consistency In Your Real Estate Biz<url></url></image><guid isPermaLink="false">8088fc34-e1bf-4ba3-a8df-d9eb26f72376</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 12:34:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8088fc34-e1bf-4ba3-a8df-d9eb26f72376/file" length="27528993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>74: New Year, New You/Working on Your Business, Not in Your Business<title>74: New Year, New You/Working on Your Business, Not in Your Business</title><description>Episode 74: New Year, New You – It&#39;s Time to Get Your Real Estate Act Together This episode is your permission slip to reset your business. Katy and Alissa walk through practical steps to clean up your database, reconnect with past clients, organize your digital life, and refresh your systems so you can start the year strong. Topics we cover: - Cleaning your database and updating contact info - Reaching out to past clients and prospects - Decluttering your email, desktop, and notes apps - Why visibility matters in January - Adapting to slower markets and using downtime well - The power of buyer and seller systems - Setting boundaries with clients and agents - What 2020 taught us about efficiency - Preparing for maternity leave or big life seasons - Making weekly admin days a non-negotiable - Why &#34;done is better than perfect&#34; is your new mantra Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly Tools &amp; Templates – https://hustlehumblypodcast.com/store   All episodes – https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 74: New Year, New You – It&#39;s Time to Get Your Real Estate Act Together This episode is your permission slip to reset your business. Katy and Alissa walk through practical steps to clean up your database, reconnect with past clients, organize your digital life, and refresh your systems so you can start the year strong. Topics we cover: - Cleaning your database and updating contact info - Reaching out to past clients and prospects - Decluttering your email, desktop, and notes apps - Why visibility matters in January - Adapting to slower markets and using downtime well - The power of buyer and seller systems - Setting boundaries with clients and agents - What 2020 taught us about efficiency - Preparing for maternity leave or big life seasons - Making weekly admin days a non-negotiable - Why &#34;done is better than perfect&#34; is your new mantra Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly Tools &amp; Templates – https://hustlehumblypodcast.com/store   All episodes – https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98da2bdf-47b9-4545-8b63-5ac924bad3a1/image">74: New Year, New You/Working on Your Business, Not in Your Business<url></url></image><guid isPermaLink="false">98da2bdf-47b9-4545-8b63-5ac924bad3a1</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98da2bdf-47b9-4545-8b63-5ac924bad3a1/file" length="66010842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Everything 2020 Taught Me (part 2)<title>Everything 2020 Taught Me (part 2)</title><description>GO LISTEN TO PART 1 IF YOU HAVEN&#39;T ALREADY!&#xA;2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons.&#xA;Following last week’s podcast I will continue to delve into these lessons and explain how we can all hope to improve our lives and outlook in 2021.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>GO LISTEN TO PART 1 IF YOU HAVEN&#39;T ALREADY!&#xA;2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons.&#xA;Following last week’s podcast I will continue to delve into these lessons and explain how we can all hope to improve our lives and outlook in 2021.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5dab6a21-f287-4d4f-9c1b-b23ca64a4b0e/image">Everything 2020 Taught Me (part 2)<url></url></image><guid isPermaLink="false">5dab6a21-f287-4d4f-9c1b-b23ca64a4b0e</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 05:45:00 +0000</pubDate><duration>2026</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5dab6a21-f287-4d4f-9c1b-b23ca64a4b0e/file" length="24498574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A New Year Opens a Door of Opportunities | Mindset Monday<title>A New Year Opens a Door of Opportunities | Mindset Monday</title><description>Don’t bang your head against the wall!&#xA;We’re finally in a new year! 2021 gives us an opportunity to take a breath and look for another path to discover an open door. In today’s Mindset Monday, I remind you about being open to adapting to constant change. Don’t allow yourself to lose your energy, explore new tools and learn new skills.&#xA;Keep adapting, changing, and adjusting because this is your time to step up and lead!</description><encoded></encoded><summary>Don’t bang your head against the wall!&#xA;We’re finally in a new year! 2021 gives us an opportunity to take a breath and look for another path to discover an open door. In today’s Mindset Monday, I remind you about being open to adapting to constant change. Don’t allow yourself to lose your energy, explore new tools and learn new skills.&#xA;Keep adapting, changing, and adjusting because this is your time to step up and lead!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae7c086e-af72-4e1e-a5c3-35385cce4c6f/image">A New Year Opens a Door of Opportunities | Mindset Monday<url></url></image><guid isPermaLink="false">ae7c086e-af72-4e1e-a5c3-35385cce4c6f</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 04:30:00 -0700</pubDate><duration>161</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae7c086e-af72-4e1e-a5c3-35385cce4c6f/file" length="2590730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conspiracy Theories<title>Conspiracy Theories</title><description>History is littered with conspiracy theories, from Popish plots to JFK’s assassination. But what makes people believe in them and how do they gain currency? As strange stories continue to swirl around the coronavirus vaccine, Tom Holland and Dominic Sandbrook examine conspiracy theories through the ages. Oh and Dominic finally solves the question of who did kill JFK.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>History is littered with conspiracy theories, from Popish plots to JFK’s assassination. But what makes people believe in them and how do they gain currency? As strange stories continue to swirl around the coronavirus vaccine, Tom Holland and Dominic Sandbrook examine conspiracy theories through the ages. Oh and Dominic finally solves the question of who did kill JFK.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc4c2537-99b1-480d-800d-691bafa1e909/image">Conspiracy Theories<url></url></image><guid isPermaLink="false">cc4c2537-99b1-480d-800d-691bafa1e909</guid><clipId></clipId><pubDate>Mon, 04 Jan 2021 03:00:00 +0000</pubDate><duration>2869</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc4c2537-99b1-480d-800d-691bafa1e909/file" length="22354954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown<title>How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown</title><description>Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism.&#xA;Joining the podcast today is Greg McKeown, Author of Essentialism: The Disciplined Pursuit of Less. Greg relates to the struggle of many entrepreneurs and investors: too many options, not enough time. Instead of telling you to wake up at 5 AM, take a cold shower and work until 10PM, he presents a far more effective (and simple) approach.&#xA;What Greg suggests: pick the things you care most about, do them, and don’t worry about the rest. But how do you pick when everything seems essential?&#xA;The answer: almost everything else besides your core cares/needs aren’t essential. If you begin to treat the non-essential as essential, you stretch yourself too thin, not allowing you the time to accomplish what truly is...essential.&#xA;In the modern age, many of us feel like we don’t have time to accomplish everything we want. When we get laser-focused and put the principles of essentialism in our daily lives, we can accomplish more than ever.&#xA;In This Episode We Cover:&#xA;&#xA;What is essentialism?&#xA;&#xA;How to designate the non-essential from the essential tasks&#xA;&#xA;&#xA;Why having too many good options puts us in a dangerous position&#xA;&#xA;How to find out which tasks deserve delegation or deletion&#xA;&#xA;&#xA;Developing the courage to say “no”&#xA;&#xA;&#xA;Finding an accountability partner so you’re locked in for success&#xA;&#xA;Why Brandon wants to spend less time on Tiktok&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Essentialism book Website&#xA;&#xA;&#xA;StickK App. How to turn goals into a reality&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show431&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your agent is calling you to show you houses, your boss is emailing you about some work to do, your partner wants to grab dinner, and you want to take a nap. How do you prioritize things in your life when everything seems so important? The key is essentialism.&#xA;Joining the podcast today is Greg McKeown, Author of Essentialism: The Disciplined Pursuit of Less. Greg relates to the struggle of many entrepreneurs and investors: too many options, not enough time. Instead of telling you to wake up at 5 AM, take a cold shower and work until 10PM, he presents a far more effective (and simple) approach.&#xA;What Greg suggests: pick the things you care most about, do them, and don’t worry about the rest. But how do you pick when everything seems essential?&#xA;The answer: almost everything else besides your core cares/needs aren’t essential. If you begin to treat the non-essential as essential, you stretch yourself too thin, not allowing you the time to accomplish what truly is...essential.&#xA;In the modern age, many of us feel like we don’t have time to accomplish everything we want. When we get laser-focused and put the principles of essentialism in our daily lives, we can accomplish more than ever.&#xA;In This Episode We Cover:&#xA;&#xA;What is essentialism?&#xA;&#xA;How to designate the non-essential from the essential tasks&#xA;&#xA;&#xA;Why having too many good options puts us in a dangerous position&#xA;&#xA;How to find out which tasks deserve delegation or deletion&#xA;&#xA;&#xA;Developing the courage to say “no”&#xA;&#xA;&#xA;Finding an accountability partner so you’re locked in for success&#xA;&#xA;Why Brandon wants to spend less time on Tiktok&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Essentialism book Website&#xA;&#xA;&#xA;StickK App. How to turn goals into a reality&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show431&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8ab271b5-ade0-49e7-a7d0-d247bec5a6f8/image">How to Make Trade-offs in Your Life (Before Others Do it For You) with Greg McKeown<url></url></image><guid isPermaLink="false">8ab271b5-ade0-49e7-a7d0-d247bec5a6f8</guid><clipId></clipId><pubDate>Sun, 03 Jan 2021 07:00:00 +0000</pubDate><duration>4203</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8ab271b5-ade0-49e7-a7d0-d247bec5a6f8/file" length="70813421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Best of 2020: Brandon and David’s Favorite Pieces of Advice from 2020 Guests<title>Best of 2020: Brandon and David’s Favorite Pieces of Advice from 2020 Guests</title><description>Another year of the BiggerPockets Real Estate Podcast is in the books! This time, we’re joined by co hosts, David and Brandon, live from the Sea Shed in Maui!&#xA;We’ve had such a fantastic group of guests this year, so to help ease into 2021, David and Brandon picked their 7 favorite clips from the whole year. You’ll hear from familiar faces like Tarl Yarber, Thach Nguyen, and other real estate rockstars.&#xA;This episode doesn’t just touch on real estate, we also go into how many real estate professionals made personal growth a priority when accomplishing their goals, all while enjoying their life more.&#xA;If you’re ready to expand your business, get more units under contract, or begin your first house hack, this advice will be crucial for your personal, business, and real estate success in the coming year. It has certainly helped out Brandon and David!&#xA;Thanks again for joining us this year, we look forward to interviewing even more amazing guests in 2021 (and beyond)!&#xA;In This Episode We Cover:&#xA;&#xA;Why certainty is often more expensive than risk&#xA;&#xA;&#xA;Why integrity in the present is worth so much more for your future&#xA;&#xA;Staying focused on the long-term perspective for consistent success&#xA;&#xA;The importance of peace of mind when investing in real estate (and other assets)&#xA;&#xA;Why you need to build a business around your life (not the other way around)&#xA;&#xA;&#xA;How to commit even when you don’t have all the pieces needed&#xA;&#xA;Why you always need to keep your expenses low (if you want to escape the rat race)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 368: $3,500 per Month From One BRRRR Deal With Palak Shah&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Business Podcast 88: What’s Your Special “Cut”? Why Brandon Turner and David Greene Doubled Down on Theirs in 2020&#xA;&#xA;BiggerPockets Podcast 375: Live Coronavirus Q&amp;A: Resources, Tactics, and Mindset Shifts for Today’s Real Estate Investor&#xA;&#xA;BiggerPockets Podcast 376: 12 Real Estate Rockstars Reveal Their No. 1 Tip for Surviving (&amp; Thriving) Through a Downturn&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;Zombie House Flipping&#xA;&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 395: From Car Valet to $100k/Month… Seriously! with Thach Nguyen&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Podcast 422: From W2-Job Single Mom to Flipping Real Estate Rockstar with Amanda Young&#xA;&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 385: Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet&#xA;&#xA;BiggerPockets Podcast 393: Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman&#xA;&#xA;Rick Jarman&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show430&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Another year of the BiggerPockets Real Estate Podcast is in the books! This time, we’re joined by co hosts, David and Brandon, live from the Sea Shed in Maui!&#xA;We’ve had such a fantastic group of guests this year, so to help ease into 2021, David and Brandon picked their 7 favorite clips from the whole year. You’ll hear from familiar faces like Tarl Yarber, Thach Nguyen, and other real estate rockstars.&#xA;This episode doesn’t just touch on real estate, we also go into how many real estate professionals made personal growth a priority when accomplishing their goals, all while enjoying their life more.&#xA;If you’re ready to expand your business, get more units under contract, or begin your first house hack, this advice will be crucial for your personal, business, and real estate success in the coming year. It has certainly helped out Brandon and David!&#xA;Thanks again for joining us this year, we look forward to interviewing even more amazing guests in 2021 (and beyond)!&#xA;In This Episode We Cover:&#xA;&#xA;Why certainty is often more expensive than risk&#xA;&#xA;&#xA;Why integrity in the present is worth so much more for your future&#xA;&#xA;Staying focused on the long-term perspective for consistent success&#xA;&#xA;The importance of peace of mind when investing in real estate (and other assets)&#xA;&#xA;Why you need to build a business around your life (not the other way around)&#xA;&#xA;&#xA;How to commit even when you don’t have all the pieces needed&#xA;&#xA;Why you always need to keep your expenses low (if you want to escape the rat race)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 368: $3,500 per Month From One BRRRR Deal With Palak Shah&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Business Podcast 88: What’s Your Special “Cut”? Why Brandon Turner and David Greene Doubled Down on Theirs in 2020&#xA;&#xA;BiggerPockets Podcast 375: Live Coronavirus Q&amp;A: Resources, Tactics, and Mindset Shifts for Today’s Real Estate Investor&#xA;&#xA;BiggerPockets Podcast 376: 12 Real Estate Rockstars Reveal Their No. 1 Tip for Surviving (&amp; Thriving) Through a Downturn&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;Zombie House Flipping&#xA;&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 395: From Car Valet to $100k/Month… Seriously! with Thach Nguyen&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;BiggerPockets Podcast 422: From W2-Job Single Mom to Flipping Real Estate Rockstar with Amanda Young&#xA;&#xA;BiggerPockets Podcast 425: Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy&#xA;&#xA;BiggerPockets Podcast 423: Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 385: Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet&#xA;&#xA;BiggerPockets Podcast 393: Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman&#xA;&#xA;Rick Jarman&#39;s Instagram&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show430&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9d967326-5118-4a9c-b33a-f7309fc20ef8/image">Best of 2020: Brandon and David’s Favorite Pieces of Advice from 2020 Guests<url></url></image><guid isPermaLink="false">9d967326-5118-4a9c-b33a-f7309fc20ef8</guid><clipId></clipId><pubDate>Thu, 31 Dec 2020 07:00:00 +0000</pubDate><duration>3128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9d967326-5118-4a9c-b33a-f7309fc20ef8/file" length="52347606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Important Core Actions to Improve Your Health | #TBT<title>5 Important Core Actions to Improve Your Health | #TBT</title><description>Do you have a health optimization plan?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing an important conversation to help you start 2021 with the right path to improve your health. (Yes, I&#39;m also talking about your poop.) Pam Jacobson, Chief Wellness Officer of Level TEN Health and I go step by step on the 5 important core actions you need to focus on to get your health on the right track.&#xA;So, what will you do to improve your gut health?</description><encoded></encoded><summary>Do you have a health optimization plan?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing an important conversation to help you start 2021 with the right path to improve your health. (Yes, I&#39;m also talking about your poop.) Pam Jacobson, Chief Wellness Officer of Level TEN Health and I go step by step on the 5 important core actions you need to focus on to get your health on the right track.&#xA;So, what will you do to improve your gut health?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d771a532-f302-4a72-b52a-429f63c295d9/image">5 Important Core Actions to Improve Your Health | #TBT<url></url></image><guid isPermaLink="false">d771a532-f302-4a72-b52a-429f63c295d9</guid><clipId></clipId><pubDate>Thu, 31 Dec 2020 04:30:00 -0700</pubDate><duration>1544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d771a532-f302-4a72-b52a-429f63c295d9/file" length="24770371" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 102 Top 10 Podcast Moments from 2020 That You NEED to Hear Again<title>EP. 102 Top 10 Podcast Moments from 2020 That You NEED to Hear Again</title><description>We had so many memorable moments on the podcast this year, I’m sharing the top 10 conversations that you need to hear again and again!&#xA; &#xA;For today’s episode of the Tom Ferry Podcast Experience, I wanted to share with you conversations that really uplifted, informed, guided and reminded us to continue in this journey of life and business that we’re all in. &#xA; &#xA;Some of these conversations – Tyler Whitman and Geraldine Ridaura Schumacher, for instance – were before the pandemic hit, but the knowledge that our guests shared still rings true today! Other moments were during the pandemic and I wanted to elevate them once again because voices like Gary Vee, Lizzie Velásquez, and Maurico Umansky provided the necessary boost to persevere through adversity. &#xA; &#xA;I always strive to deliver value, so while you listen to today’s episode, I hope you can embrace one or two valuable moments and run with it! It’s worth acknowledging that these conversations have connected us even more, and see how 2020 really changed things and gave us an opportunity to reevaluate our work, life, and business and give our all in different and innovative ways! </description><encoded></encoded><summary>We had so many memorable moments on the podcast this year, I’m sharing the top 10 conversations that you need to hear again and again!&#xA; &#xA;For today’s episode of the Tom Ferry Podcast Experience, I wanted to share with you conversations that really uplifted, informed, guided and reminded us to continue in this journey of life and business that we’re all in. &#xA; &#xA;Some of these conversations – Tyler Whitman and Geraldine Ridaura Schumacher, for instance – were before the pandemic hit, but the knowledge that our guests shared still rings true today! Other moments were during the pandemic and I wanted to elevate them once again because voices like Gary Vee, Lizzie Velásquez, and Maurico Umansky provided the necessary boost to persevere through adversity. &#xA; &#xA;I always strive to deliver value, so while you listen to today’s episode, I hope you can embrace one or two valuable moments and run with it! It’s worth acknowledging that these conversations have connected us even more, and see how 2020 really changed things and gave us an opportunity to reevaluate our work, life, and business and give our all in different and innovative ways! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36012e31-0ee0-4559-86f0-32c88539d475/image">EP. 102 Top 10 Podcast Moments from 2020 That You NEED to Hear Again<url></url></image><guid isPermaLink="false">36012e31-0ee0-4559-86f0-32c88539d475</guid><clipId></clipId><pubDate>Wed, 30 Dec 2020 04:30:00 -0700</pubDate><duration>3069</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36012e31-0ee0-4559-86f0-32c88539d475/file" length="98411385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12-Week Challenge: Lift Up Your Local Businesses | #TomFerryShow<title>12-Week Challenge: Lift Up Your Local Businesses | #TomFerryShow</title><description>This has been a year of both TRIUMPH and TRAGEDY.&#xA;Fortunately in real estate, it’s largely been the former, not the latter.&#xA;But that’s not the case for all.&#xA;So in today’s year-end #TomFerryShow, I’ve got a challenge for you.&#xA;I think TOGETHER we can help lift up some of our fellow entrepreneurs who need it so badly.&#xA;Right at home in our communities.&#xA;Check out the show for my message… (I think it’s the shortest #TomFerryShow ever!)</description><encoded></encoded><summary>This has been a year of both TRIUMPH and TRAGEDY.&#xA;Fortunately in real estate, it’s largely been the former, not the latter.&#xA;But that’s not the case for all.&#xA;So in today’s year-end #TomFerryShow, I’ve got a challenge for you.&#xA;I think TOGETHER we can help lift up some of our fellow entrepreneurs who need it so badly.&#xA;Right at home in our communities.&#xA;Check out the show for my message… (I think it’s the shortest #TomFerryShow ever!)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43381415-dd68-4968-8e57-79e5e89cdffc/image">12-Week Challenge: Lift Up Your Local Businesses | #TomFerryShow<url></url></image><guid isPermaLink="false">43381415-dd68-4968-8e57-79e5e89cdffc</guid><clipId></clipId><pubDate>Tue, 29 Dec 2020 04:30:00 -0700</pubDate><duration>243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43381415-dd68-4968-8e57-79e5e89cdffc/file" length="7844141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 27: Oscar Wilde, Ivan Albright, &amp; Pictures of Dorian Gray<title>Episode 27: Oscar Wilde, Ivan Albright, &amp; Pictures of Dorian Gray</title><description>Good God, dear Basil! There is a podcast episode about your portrait of Dorian Gray! Just kidding. Basil Hallward and Dorian Gray aren&#39;t real, but Oscar Wilde, Ivan Albright, and the many Pictures of Dorian Gray certainly are! This episode is a deep dive into Ivan Albright&#39;s sickeningly masterful Picture of Dorian Gray, which the artist painted for the 1945 movie adaptation of Irish author Oscar Wilde&#39;s classic novel. Come for the portraits, stay for my take on supernatural Egyptian cats that drive movie plots! Happy listening.&#xA;&#xA;**At some point, I do refer to Wilde as being British. My apologies to the Irish.**</description><encoded></encoded><summary>Good God, dear Basil! There is a podcast episode about your portrait of Dorian Gray! Just kidding. Basil Hallward and Dorian Gray aren&#39;t real, but Oscar Wilde, Ivan Albright, and the many Pictures of Dorian Gray certainly are! This episode is a deep dive into Ivan Albright&#39;s sickeningly masterful Picture of Dorian Gray, which the artist painted for the 1945 movie adaptation of Irish author Oscar Wilde&#39;s classic novel. Come for the portraits, stay for my take on supernatural Egyptian cats that drive movie plots! Happy listening.&#xA;&#xA;**At some point, I do refer to Wilde as being British. My apologies to the Irish.**</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9eccbcc-6344-4301-8a38-a95d3fdc674a/image">Episode 27: Oscar Wilde, Ivan Albright, &amp; Pictures of Dorian Gray<url></url></image><guid isPermaLink="false">f9eccbcc-6344-4301-8a38-a95d3fdc674a</guid><clipId></clipId><pubDate>Mon, 28 Dec 2020 18:03:07 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9eccbcc-6344-4301-8a38-a95d3fdc674a/file" length="58255630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>73: How to Build Your Staging Closet<title>73: How to Build Your Staging Closet</title><description>Episode 73: How to Build Your Staging Closet – A Realtor&#39;s Guide to Selling Faster Staging can completely transform a listing, and in this episode Katy and Alissa share exactly how to build your staging closet, what items to buy, and how to use staging to improve photos and attract buyers. From budget-friendly décor to honest conversations with sellers, this episode is packed with practical tips every agent can use. Topics we cover: - The must-have items for a strong staging closet - Where to buy affordable staging decor - How to store and organize staging items - Staging occupied vs. vacant homes - How to talk to sellers about décor, paint colors, and clutter - Using a pre-listing checklist to reduce awkward conversations - Real examples of staging that dramatically improved days-on-market - Why neutral pieces and greenery work in almost every home - Tools and processes to keep staging simple and consistent Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly Tools &amp; Templates – https://hustlehumblypodcast.com/store   All podcast episodes – https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 73: How to Build Your Staging Closet – A Realtor&#39;s Guide to Selling Faster Staging can completely transform a listing, and in this episode Katy and Alissa share exactly how to build your staging closet, what items to buy, and how to use staging to improve photos and attract buyers. From budget-friendly décor to honest conversations with sellers, this episode is packed with practical tips every agent can use. Topics we cover: - The must-have items for a strong staging closet - Where to buy affordable staging decor - How to store and organize staging items - Staging occupied vs. vacant homes - How to talk to sellers about décor, paint colors, and clutter - Using a pre-listing checklist to reduce awkward conversations - Real examples of staging that dramatically improved days-on-market - Why neutral pieces and greenery work in almost every home - Tools and processes to keep staging simple and consistent Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly Tools &amp; Templates – https://hustlehumblypodcast.com/store   All podcast episodes – https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78b6cba6-1ae8-41e8-b3cf-7ba36dd8bdbd/image">73: How to Build Your Staging Closet<url></url></image><guid isPermaLink="false">78b6cba6-1ae8-41e8-b3cf-7ba36dd8bdbd</guid><clipId></clipId><pubDate>Mon, 28 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78b6cba6-1ae8-41e8-b3cf-7ba36dd8bdbd/file" length="66983852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Everything 2020 Taught Me (Part 1)<title>Everything 2020 Taught Me (Part 1)</title><description>It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... &#xA;The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! Within the hard times of life we tend to learn more about ourselves and who we are. For that reason, I’ve decided to host a two part end of year special podcast episode to take a look back at the biggest lessons I’ve learnt during one of the hardest year of our lives and how we can try and make 2021 a better year.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... &#xA;The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! Within the hard times of life we tend to learn more about ourselves and who we are. For that reason, I’ve decided to host a two part end of year special podcast episode to take a look back at the biggest lessons I’ve learnt during one of the hardest year of our lives and how we can try and make 2021 a better year.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0293b7ad-42fb-47e2-bd45-5f0a86efb1a7/image">Everything 2020 Taught Me (Part 1)<url></url></image><guid isPermaLink="false">0293b7ad-42fb-47e2-bd45-5f0a86efb1a7</guid><clipId></clipId><pubDate>Mon, 28 Dec 2020 05:45:00 +0000</pubDate><duration>2145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0293b7ad-42fb-47e2-bd45-5f0a86efb1a7/file" length="25920785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Expand Your Triumph | Mindset Monday<title>Expand Your Triumph | Mindset Monday</title><description>Did you have more triumph or tragedy this year?&#xA;I’m asking you this important question on today’s Mindset Monday because I want to remind you that you have the strength to overcome what has happened and this year has made us aware of what’s possible, even during times of adversity. Have you acknowledged the lessons that 2020 has taught you?&#xA;Life is short, it’s time to cement your mindset to expand your life for the better.</description><encoded></encoded><summary>Did you have more triumph or tragedy this year?&#xA;I’m asking you this important question on today’s Mindset Monday because I want to remind you that you have the strength to overcome what has happened and this year has made us aware of what’s possible, even during times of adversity. Have you acknowledged the lessons that 2020 has taught you?&#xA;Life is short, it’s time to cement your mindset to expand your life for the better.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6161f79b-68b7-4d80-8c77-140f6ff1de2c/image">Expand Your Triumph | Mindset Monday<url></url></image><guid isPermaLink="false">6161f79b-68b7-4d80-8c77-140f6ff1de2c</guid><clipId></clipId><pubDate>Mon, 28 Dec 2020 04:30:00 -0700</pubDate><duration>132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6161f79b-68b7-4d80-8c77-140f6ff1de2c/file" length="4260162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Brexit<title>Brexit</title><description>As Britain leaves the EU, Tom Holland and Dominic Sandbrook look at the best &amp; worst comparisons from history that have been made to Brexit. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As Britain leaves the EU, Tom Holland and Dominic Sandbrook look at the best &amp; worst comparisons from history that have been made to Brexit. &#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d35e49c6-36cb-4a63-8e7f-4c01054f495b/image">Brexit<url></url></image><guid isPermaLink="false">d35e49c6-36cb-4a63-8e7f-4c01054f495b</guid><clipId></clipId><pubDate>Mon, 28 Dec 2020 03:00:00 +0000</pubDate><duration>2698</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d35e49c6-36cb-4a63-8e7f-4c01054f495b/file" length="20745129" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Pursuing Self-Sovereignty and Why Life is More Meaningful When It’s Hard with Ryan Michler<title>Pursuing Self-Sovereignty and Why Life is More Meaningful When It’s Hard with Ryan Michler</title><description>How many times has something happened in life where we blamed someone besides ourselves for the outcome? Didn’t get a promotion: it’s your bosses fault for being greedy! Ran late to work: it’s all the other drivers faults, not yours! Investment property having problems: it’s the tenant doing all the damage!&#xA;Ryan Michler, founder of the Order of Man, sees this sort of victim mentality as a massive block to our full potential. He makes the well-put point that all we can do is control our effort, we can’t control others.&#xA;This realization didn’t come easy, though. Ryan realized this after a tough fight with his partner, leading him to reevaluate not only their relationship, but the way he shifted blame on others, in an unhealthy way.&#xA;Now Ryan interviews the men that he looks up to on his own podcast, all while running his organization/brotherhood of those part of the “Order of Man”.&#xA;It’s not easy to stay humble and calm all the time, especially in the state of our current world, but Ryan does as good of a job as any to remind us all that our future is in our hands, and all we can do is try our best, consistently.&#xA;In This Episode We Cover:&#xA;&#xA;Why we all need to practice humility, ownership, responsibility, and sovereignty &#xA;&#xA;&#xA;The importance of having a “servant’s mindset” even as a business owner&#xA;&#xA;How to constantly add value to whatever you do in life&#xA;&#xA;Why we should shift our focus to our efforts and not other’s efforts&#xA;&#xA;Why having children makes you want to be better and push harder&#xA;&#xA;&#xA;The importance of owning and running a business, even at a young age&#xA;&#xA;Dropping the “I” and using the “We” when leading a team&#xA;&#xA;&#xA;Why “the win” is simply “playing the game”&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;The Intention Journal&#xA;&#xA;Order Of Man Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show429&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many times has something happened in life where we blamed someone besides ourselves for the outcome? Didn’t get a promotion: it’s your bosses fault for being greedy! Ran late to work: it’s all the other drivers faults, not yours! Investment property having problems: it’s the tenant doing all the damage!&#xA;Ryan Michler, founder of the Order of Man, sees this sort of victim mentality as a massive block to our full potential. He makes the well-put point that all we can do is control our effort, we can’t control others.&#xA;This realization didn’t come easy, though. Ryan realized this after a tough fight with his partner, leading him to reevaluate not only their relationship, but the way he shifted blame on others, in an unhealthy way.&#xA;Now Ryan interviews the men that he looks up to on his own podcast, all while running his organization/brotherhood of those part of the “Order of Man”.&#xA;It’s not easy to stay humble and calm all the time, especially in the state of our current world, but Ryan does as good of a job as any to remind us all that our future is in our hands, and all we can do is try our best, consistently.&#xA;In This Episode We Cover:&#xA;&#xA;Why we all need to practice humility, ownership, responsibility, and sovereignty &#xA;&#xA;&#xA;The importance of having a “servant’s mindset” even as a business owner&#xA;&#xA;How to constantly add value to whatever you do in life&#xA;&#xA;Why we should shift our focus to our efforts and not other’s efforts&#xA;&#xA;Why having children makes you want to be better and push harder&#xA;&#xA;&#xA;The importance of owning and running a business, even at a young age&#xA;&#xA;Dropping the “I” and using the “We” when leading a team&#xA;&#xA;&#xA;Why “the win” is simply “playing the game”&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;The Intention Journal&#xA;&#xA;Order Of Man Podcast&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show429&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a906a818-06bd-44c6-8232-5a61ca26d443/image">Pursuing Self-Sovereignty and Why Life is More Meaningful When It’s Hard with Ryan Michler<url></url></image><guid isPermaLink="false">a906a818-06bd-44c6-8232-5a61ca26d443</guid><clipId></clipId><pubDate>Sun, 27 Dec 2020 07:00:00 +0000</pubDate><duration>4201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a906a818-06bd-44c6-8232-5a61ca26d443/file" length="68575209" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Simple Conversations to Get Deals Others Can’t with Investor Rodney Ross<title>Using Simple Conversations to Get Deals Others Can’t with Investor Rodney Ross</title><description>Rodney Ross didn’t have the most gracious entrance to the real estate space. He bought a house while in college, with only $8,000 down and not a lot in the bank. The house ended up getting de-authorized for tenants to live in so Rodney had to go back on his loan. Game over right? Time to give up? Not for Rodney!&#xA;While finishing college, Rodney decided to take it a bit slower, getting his real estate agent license so he could build up the capital to buy rentals. He’s been an agent, a wholesaler, a general contractor, and a buy and hold investor. If it’s happening in real estate, Rodney probably knows about it!&#xA;Unlike many new (and even experienced) real estate investors, Rodney took the time to nurture leads, have meaningful conversations with sellers and buyers, and found that by having some basic empathy for the other party, you’re more likely to close deals.&#xA;This strategy seemed to have worked, in a decade since his first deal, Rodney now has around 20 cash flowing units, and he’s looking for more! &#xA;Using the 203k loan, Rodney has been able to get homes at a discount, finance the repairs, and get them rented and refinanced, kind of like a speciality BRRRR. This episode proves that if you care about real estate, care about your partners, and are willing to take risks, it will truly pay off.&#xA;In This Episode We Cover:&#xA;&#xA;How to get back up after a frustrating investment&#xA;&#xA;&#xA;How knowing about construction timelines and projects can help you get comfortable enough to do your first rehab&#xA;&#xA;Why mixed use properties are often an overlooked real estate class&#xA;&#xA;The importance of defining your role with your partner&#xA;&#xA;How to talk to buyers so they’ll choose you over other offers&#xA;&#xA;Why it’s so important to look out for the other real estate parties in a deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Keller Williams&#xA;&#xA;Wells Fargo&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show428&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rodney Ross didn’t have the most gracious entrance to the real estate space. He bought a house while in college, with only $8,000 down and not a lot in the bank. The house ended up getting de-authorized for tenants to live in so Rodney had to go back on his loan. Game over right? Time to give up? Not for Rodney!&#xA;While finishing college, Rodney decided to take it a bit slower, getting his real estate agent license so he could build up the capital to buy rentals. He’s been an agent, a wholesaler, a general contractor, and a buy and hold investor. If it’s happening in real estate, Rodney probably knows about it!&#xA;Unlike many new (and even experienced) real estate investors, Rodney took the time to nurture leads, have meaningful conversations with sellers and buyers, and found that by having some basic empathy for the other party, you’re more likely to close deals.&#xA;This strategy seemed to have worked, in a decade since his first deal, Rodney now has around 20 cash flowing units, and he’s looking for more! &#xA;Using the 203k loan, Rodney has been able to get homes at a discount, finance the repairs, and get them rented and refinanced, kind of like a speciality BRRRR. This episode proves that if you care about real estate, care about your partners, and are willing to take risks, it will truly pay off.&#xA;In This Episode We Cover:&#xA;&#xA;How to get back up after a frustrating investment&#xA;&#xA;&#xA;How knowing about construction timelines and projects can help you get comfortable enough to do your first rehab&#xA;&#xA;Why mixed use properties are often an overlooked real estate class&#xA;&#xA;The importance of defining your role with your partner&#xA;&#xA;How to talk to buyers so they’ll choose you over other offers&#xA;&#xA;Why it’s so important to look out for the other real estate parties in a deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Keller Williams&#xA;&#xA;Wells Fargo&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show428&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ff6bf77-ed3d-49ef-b50d-288e1d62db10/image">Using Simple Conversations to Get Deals Others Can’t with Investor Rodney Ross<url></url></image><guid isPermaLink="false">1ff6bf77-ed3d-49ef-b50d-288e1d62db10</guid><clipId></clipId><pubDate>Thu, 24 Dec 2020 07:00:00 +0000</pubDate><duration>3983</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ff6bf77-ed3d-49ef-b50d-288e1d62db10/file" length="66297975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Mindset, Change Your Lifestyle | #ThrowbackThursday<title>Change Your Mindset, Change Your Lifestyle | #ThrowbackThursday</title><description>How are you strengthening your mind?&#xA;For this week’s #ThrowbackThursday, I’m sharing this important conversation with my dear friend, Jim Kwik about getting your mind on the right track. We’re almost done with 2020 and by strengthening our focus muscles, we’ll be ready to take on whatever 2021 has for us. Jim shares important tips, steps to overcome procrastination, and being consistent on building our motivation.&#xA;You can control and influence your life, so take action and start improving your lifestyle for the better.</description><encoded></encoded><summary>How are you strengthening your mind?&#xA;For this week’s #ThrowbackThursday, I’m sharing this important conversation with my dear friend, Jim Kwik about getting your mind on the right track. We’re almost done with 2020 and by strengthening our focus muscles, we’ll be ready to take on whatever 2021 has for us. Jim shares important tips, steps to overcome procrastination, and being consistent on building our motivation.&#xA;You can control and influence your life, so take action and start improving your lifestyle for the better.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df42690e-6e8e-4f7d-a06f-bb2efbb75378/image">Change Your Mindset, Change Your Lifestyle | #ThrowbackThursday<url></url></image><guid isPermaLink="false">df42690e-6e8e-4f7d-a06f-bb2efbb75378</guid><clipId></clipId><pubDate>Thu, 24 Dec 2020 04:30:00 -0700</pubDate><duration>1937</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df42690e-6e8e-4f7d-a06f-bb2efbb75378/file" length="31069657" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 101 Answering 4 Important Real Estate Questions<title>EP. 101 Answering 4 Important Real Estate Questions</title><description>Take proactive steps to move your business forward before 2021 starts!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing an excerpt from this year’s Success Summit where I answer my guest’s real estate questions!&#xA; &#xA;I cover questions from new real estate agents who have a limited budget on marketing and where they should place their focus. If you feel too overwhelmed about creating content for your videos and are having trouble balancing your work as a Rockstar real estate agent, I share helpful tips you need to do now. I also reveal a golden checklist that you need to apply right away so you can start the new year with smart actions and see growth in your business. &#xA; &#xA;While you listen, I want to know, what you’re going to do from now to the end of the year to get yourself and your business ready for the new year? </description><encoded></encoded><summary>Take proactive steps to move your business forward before 2021 starts!&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing an excerpt from this year’s Success Summit where I answer my guest’s real estate questions!&#xA; &#xA;I cover questions from new real estate agents who have a limited budget on marketing and where they should place their focus. If you feel too overwhelmed about creating content for your videos and are having trouble balancing your work as a Rockstar real estate agent, I share helpful tips you need to do now. I also reveal a golden checklist that you need to apply right away so you can start the new year with smart actions and see growth in your business. &#xA; &#xA;While you listen, I want to know, what you’re going to do from now to the end of the year to get yourself and your business ready for the new year? </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acb0b910-17dd-477a-9931-b48fd1ea9478/image">EP. 101 Answering 4 Important Real Estate Questions<url></url></image><guid isPermaLink="false">acb0b910-17dd-477a-9931-b48fd1ea9478</guid><clipId></clipId><pubDate>Wed, 23 Dec 2020 04:30:00 -0700</pubDate><duration>2025</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acb0b910-17dd-477a-9931-b48fd1ea9478/file" length="64855348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Make 2020 the Beginning of a Beautiful Run | #TomFerryShow<title>How to Make 2020 the Beginning of a Beautiful Run | #TomFerryShow</title><description>A lot of people are ready to move on from 2020 and never look back.&#xA;It’s understandable.&#xA;But I also think it could be a big mistake.&#xA;Why?&#xA;Because I think we learned some really valuable lessons this year… lessons that can serve as the foundation for your success over the next year, two years, five years even.&#xA;I’ll explain it all – including some really important questions you need to ask yourself – in today’s #TomFerryShow.</description><encoded></encoded><summary>A lot of people are ready to move on from 2020 and never look back.&#xA;It’s understandable.&#xA;But I also think it could be a big mistake.&#xA;Why?&#xA;Because I think we learned some really valuable lessons this year… lessons that can serve as the foundation for your success over the next year, two years, five years even.&#xA;I’ll explain it all – including some really important questions you need to ask yourself – in today’s #TomFerryShow.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dde933e7-b312-4858-ba01-c5ad0f2699a9/image">How to Make 2020 the Beginning of a Beautiful Run | #TomFerryShow<url></url></image><guid isPermaLink="false">dde933e7-b312-4858-ba01-c5ad0f2699a9</guid><clipId></clipId><pubDate>Tue, 22 Dec 2020 04:30:00 -0700</pubDate><duration>1083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dde933e7-b312-4858-ba01-c5ad0f2699a9/file" length="34736996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>72: Our Favorite Things<title>72: Our Favorite Things</title><description>Episode 72: Our Favorite Things – Realtor Holiday Favorites This fun, festive episode is filled with holiday cheer as Katy and Alissa share their realtor holiday favorites—from cozy drinks and décor styles to meaningful traditions, gift ideas, and simple joys that make the season special. Inside the episode: - Peppermint mochas, hot cocoa, and crushed ice obsessions - Minimal vs. maximal holiday decorating (and inflatables!) - Favorite Christmas movies and family traditions - Holiday meal planning that avoids stress and overlap - Gift ideas: local spices, address stamps, home paintings, Costco cookies, Lazy Susans - Simple pleasures: clean countertops, real fires, naps, girls&#39; trips - Disney trips and magical holiday memories - Giving back through school donations and community volunteering - A toast to Gia from Seattle for embracing simplicity Resources: - Free Trello training: https://youtu.be/IUMVbF0X5II - Tools &amp; templates: https://hustlehumblypodcast.com/store - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 72: Our Favorite Things – Realtor Holiday Favorites This fun, festive episode is filled with holiday cheer as Katy and Alissa share their realtor holiday favorites—from cozy drinks and décor styles to meaningful traditions, gift ideas, and simple joys that make the season special. Inside the episode: - Peppermint mochas, hot cocoa, and crushed ice obsessions - Minimal vs. maximal holiday decorating (and inflatables!) - Favorite Christmas movies and family traditions - Holiday meal planning that avoids stress and overlap - Gift ideas: local spices, address stamps, home paintings, Costco cookies, Lazy Susans - Simple pleasures: clean countertops, real fires, naps, girls&#39; trips - Disney trips and magical holiday memories - Giving back through school donations and community volunteering - A toast to Gia from Seattle for embracing simplicity Resources: - Free Trello training: https://youtu.be/IUMVbF0X5II - Tools &amp; templates: https://hustlehumblypodcast.com/store - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf17fc40-f8bd-4e62-a49a-11556af05125/image">72: Our Favorite Things<url></url></image><guid isPermaLink="false">cf17fc40-f8bd-4e62-a49a-11556af05125</guid><clipId></clipId><pubDate>Mon, 21 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf17fc40-f8bd-4e62-a49a-11556af05125/file" length="61152695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>World Leading Psychologist: How to Succeed in Life &amp; Work - Jamil Qureshi<title>World Leading Psychologist: How to Succeed in Life &amp; Work - Jamil Qureshi</title><description>This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind.&#xA;Jamil has worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In this episode he reveals the hidden secrets behind their success… And how YOU can use them to your advantage! &#xA;&#xA;Follow Jamil:&#xA;Linkedin - https://www.linkedin.com/in/jamil-qureshi-494661a/&#xA;Twitter - @Jamil_Qureshi&#xA;Website -  https://www.jamilqureshi.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind.&#xA;Jamil has worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In this episode he reveals the hidden secrets behind their success… And how YOU can use them to your advantage! &#xA;&#xA;Follow Jamil:&#xA;Linkedin - https://www.linkedin.com/in/jamil-qureshi-494661a/&#xA;Twitter - @Jamil_Qureshi&#xA;Website -  https://www.jamilqureshi.com/&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90da82c4-ef25-4235-b55c-d39c7c9afd3d/image">World Leading Psychologist: How to Succeed in Life &amp; Work - Jamil Qureshi<url></url></image><guid isPermaLink="false">90da82c4-ef25-4235-b55c-d39c7c9afd3d</guid><clipId></clipId><pubDate>Mon, 21 Dec 2020 05:30:00 +0000</pubDate><duration>3965</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90da82c4-ef25-4235-b55c-d39c7c9afd3d/file" length="47757062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Welcome to the Huberman Lab Podcast<title>Welcome to the Huberman Lab Podcast</title><description>Welcome to the Huberman Lab podcast, a new podcast from Dr. Andrew Huberman. The podcast can also be found on YouTube.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to the Huberman Lab podcast, a new podcast from Dr. Andrew Huberman. The podcast can also be found on YouTube.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b329c9f7-d9f8-4020-af71-f52510873e00/image">Welcome to the Huberman Lab Podcast<url></url></image><guid isPermaLink="false">b329c9f7-d9f8-4020-af71-f52510873e00</guid><clipId></clipId><pubDate>Mon, 21 Dec 2020 05:22:00 +0000</pubDate><duration>262</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b329c9f7-d9f8-4020-af71-f52510873e00/file" length="8642802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Happiness | Mindset Monday<title>Create Happiness | Mindset Monday</title><description> I wish for you to be happy.&#xA;In today’s Mindset Monday, I share the pivotal pillars that create happiness in your life. We’re almost done with this year, and I know that we discovered that we are resilient and grateful for what we have now. You showed yourself that you can do anything and everything.&#xA;You have the choice to be happy, so what are you going to do to create happiness in this moment of time?</description><encoded></encoded><summary> I wish for you to be happy.&#xA;In today’s Mindset Monday, I share the pivotal pillars that create happiness in your life. We’re almost done with this year, and I know that we discovered that we are resilient and grateful for what we have now. You showed yourself that you can do anything and everything.&#xA;You have the choice to be happy, so what are you going to do to create happiness in this moment of time?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e4dbfd8-8d9a-4b35-9072-33f1b607f014/image">Create Happiness | Mindset Monday<url></url></image><guid isPermaLink="false">7e4dbfd8-8d9a-4b35-9072-33f1b607f014</guid><clipId></clipId><pubDate>Mon, 21 Dec 2020 04:30:00 -0700</pubDate><duration>102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e4dbfd8-8d9a-4b35-9072-33f1b607f014/file" length="3303754" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Christmas<title>Christmas</title><description>Is Christmas an ancient ritual or was it invented by Dickens? Dominic Sandbrook and Tom Holland discuss the transformation of Christmas from public to private event and decide when it became a commercial rather than spiritual celebration.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Is Christmas an ancient ritual or was it invented by Dickens? Dominic Sandbrook and Tom Holland discuss the transformation of Christmas from public to private event and decide when it became a commercial rather than spiritual celebration.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f0922ae-d148-42b4-96ea-0fbd959d6f42/image">Christmas<url></url></image><guid isPermaLink="false">5f0922ae-d148-42b4-96ea-0fbd959d6f42</guid><clipId></clipId><pubDate>Mon, 21 Dec 2020 03:00:00 +0000</pubDate><duration>2371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f0922ae-d148-42b4-96ea-0fbd959d6f42/file" length="18132449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 12 Week Year and The Danger of Long-Term Goal Setting with Brian Moran<title>The 12 Week Year and The Danger of Long-Term Goal Setting with Brian Moran</title><description>We’re joined today by author, consultant, and entrepreneur Brian Moran, author of The 12 Week Year. Brian holds a view that many BiggerPockets listeners subscribe to: you are more capable than you think. Through short term sprints, Brian has found that we can all accomplish long-term goals, regardless of the difficulty.&#xA;This isn’t just a strategy that works for real estate, this works in any industry. Brian has consulted with every kind of business, and the results speak for themselves. Regardless of job type, business type, or industry type, the 12 week yearhelps you accomplish more by doubling down on what you need to do most.&#xA;Brian also talks about the danger of long term goal setting, and even annual goal setting. It isn’t that long term goal setting doesn’t work, it’s that it presents us with a long time frame to accomplish something we could do far quicker. That’s how the 12 week year kicks our “unproductive mindset” to the curb, and gets us fired up to do great things sooner.&#xA;Many investors find it hard to break out of their comfort zone, do the things that they find hard, or even just feel motivated. The crucial part of finding success wherever you need it? Take action, start today, track, plan, and re-plan when needed. You’ll soon find that you’re fired up about things that used to seem scary!&#xA;In This Episode We Cover:&#xA;&#xA;What the “12 Week Year” really is&#xA;&#xA;How short term goal setting can help you accomplish your biggest goals&#xA;&#xA;Why you need to shift focus to executable tasks &#xA;&#xA;&#xA;How to get tactical on your goals and what you can do to accomplish them&#xA;&#xA;Leaning into hard things and shying away from comfort&#xA;&#xA;The importance of “vision work” and knowing where you’re headed&#xA;&#xA;&#xA;Holding yourself accountable for what you want most in life&#xA;&#xA;How repetition forms competence and competence forms confidence&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Real Estate Investment Calculators&#xA;&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show427&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re joined today by author, consultant, and entrepreneur Brian Moran, author of The 12 Week Year. Brian holds a view that many BiggerPockets listeners subscribe to: you are more capable than you think. Through short term sprints, Brian has found that we can all accomplish long-term goals, regardless of the difficulty.&#xA;This isn’t just a strategy that works for real estate, this works in any industry. Brian has consulted with every kind of business, and the results speak for themselves. Regardless of job type, business type, or industry type, the 12 week yearhelps you accomplish more by doubling down on what you need to do most.&#xA;Brian also talks about the danger of long term goal setting, and even annual goal setting. It isn’t that long term goal setting doesn’t work, it’s that it presents us with a long time frame to accomplish something we could do far quicker. That’s how the 12 week year kicks our “unproductive mindset” to the curb, and gets us fired up to do great things sooner.&#xA;Many investors find it hard to break out of their comfort zone, do the things that they find hard, or even just feel motivated. The crucial part of finding success wherever you need it? Take action, start today, track, plan, and re-plan when needed. You’ll soon find that you’re fired up about things that used to seem scary!&#xA;In This Episode We Cover:&#xA;&#xA;What the “12 Week Year” really is&#xA;&#xA;How short term goal setting can help you accomplish your biggest goals&#xA;&#xA;Why you need to shift focus to executable tasks &#xA;&#xA;&#xA;How to get tactical on your goals and what you can do to accomplish them&#xA;&#xA;Leaning into hard things and shying away from comfort&#xA;&#xA;The importance of “vision work” and knowing where you’re headed&#xA;&#xA;&#xA;Holding yourself accountable for what you want most in life&#xA;&#xA;How repetition forms competence and competence forms confidence&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Real Estate Investment Calculators&#xA;&#xA;Buy, Rehab, Rent, Refinance, Repeat by David Greene&#xA;&#xA;The House Hacking Strategy by Craig Curelop&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show427&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e45d117-0ead-4f93-9367-da40a59d63a0/image">The 12 Week Year and The Danger of Long-Term Goal Setting with Brian Moran<url></url></image><guid isPermaLink="false">2e45d117-0ead-4f93-9367-da40a59d63a0</guid><clipId></clipId><pubDate>Sun, 20 Dec 2020 07:00:00 +0000</pubDate><duration>3913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e45d117-0ead-4f93-9367-da40a59d63a0/file" length="65057850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Looking Back on 2020’s Real Estate Market to Propel You Into 2021 | #BonusEpisode<title>This Week in Housing: Looking Back on 2020’s Real Estate Market to Propel You Into 2021 | #BonusEpisode</title><description>We’re looking back on 2020 to see how the data beat the sensationalized headlines during this year. &#xA; &#xA;The December 16th episode of This Week in Housing covers the past data that we tracked throughout the year and how to move forward in 2021 with powerful strategies.&#xA; &#xA;I was joined by David Childers from Keeping Current Matters to talk about how the data played out in terms of foreclosure, forbearance concerns that people had over reality, and the different economic factors at play this year. &#xA; &#xA;The clear message in this episode is that you need to stay informed about what is going on, know how the stage is being set in economic terms and share these data points with your community to help them move forward.&#xA; &#xA;Keep informing yourself and know the play that will work so you can get the word out early now!</description><encoded></encoded><summary>We’re looking back on 2020 to see how the data beat the sensationalized headlines during this year. &#xA; &#xA;The December 16th episode of This Week in Housing covers the past data that we tracked throughout the year and how to move forward in 2021 with powerful strategies.&#xA; &#xA;I was joined by David Childers from Keeping Current Matters to talk about how the data played out in terms of foreclosure, forbearance concerns that people had over reality, and the different economic factors at play this year. &#xA; &#xA;The clear message in this episode is that you need to stay informed about what is going on, know how the stage is being set in economic terms and share these data points with your community to help them move forward.&#xA; &#xA;Keep informing yourself and know the play that will work so you can get the word out early now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0eb85167-c23f-4d2e-964b-df7b1d71ff1a/image">This Week in Housing: Looking Back on 2020’s Real Estate Market to Propel You Into 2021 | #BonusEpisode<url></url></image><guid isPermaLink="false">0eb85167-c23f-4d2e-964b-df7b1d71ff1a</guid><clipId></clipId><pubDate>Fri, 18 Dec 2020 04:30:00 -0700</pubDate><duration>3249</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0eb85167-c23f-4d2e-964b-df7b1d71ff1a/file" length="104024546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using the “Sunflower Method” To Buy 18 Properties in Just a Few Years with Teacher Jon Wooten<title>Using the “Sunflower Method” To Buy 18 Properties in Just a Few Years with Teacher Jon Wooten</title><description>Many new investors find excuses for why they can’t buy properties. Either they don’t have the money, the deals, or the experience. Our guest today, Jon Wooten, had none of these three, but found a way to acquire 18 units (and become financially free) in only a few years.&#xA;By asking questions and sticking out to the local real estate investors, Jon was able to acquire valuable experience, all while gaining equity in his rental properties. Jon has his own method for finding deals and acquiring wealth, called the “Sunflower Method”, which has helped him get to the point he is at.&#xA;Now, financially free at 28, Jon has the ability to choose whether he wants to work, which projects to go after, and how he wants to spend his time. This isn’t a far away goal that only the rich and well connected can get to, it’s available for all real estate investors!&#xA;You may be working a minimum wage job, stuck in a career you want out of, or have debt. Jon shows that all of these can’t stop you from acquiring wealth!&#xA;How do you find houses? How do you find a mentor? What’s the best way to find a quality handyman? How can you make sure a house is being inspected properly. All these questions and more are answered in this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How to find a mentor AND get your first rental&#xA;&#xA;Why you should make it an effort to get to know your local real estate investors &#xA;&#xA;&#xA;Why self-managing is a great way to gain experience&#xA;&#xA;How to get seller financing on a rental (and who to ask for it)&#xA;&#xA;Why you should call “for rent” signs&#xA;&#xA;&#xA;What the “Sunflower Method” is and how it builds wealth&#xA;&#xA;The best way to find a quality (and inexpensive) handyman &#xA;&#xA;&#xA;Fake cash flow vs Pure cash flow&#xA;&#xA;&#xA;How to properly inspect a house before you make an offer&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;BiggerPockets Podcast 200: A Step-by-Step Guide to Buying Your First Real Estate Investment&#xA;&#xA;BiggerPockets Podcast 180: 58 Deals by Age Twenty-Three with Devan McClish&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Open Door Capital&#xA;&#xA;Tony Robbins&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show426&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many new investors find excuses for why they can’t buy properties. Either they don’t have the money, the deals, or the experience. Our guest today, Jon Wooten, had none of these three, but found a way to acquire 18 units (and become financially free) in only a few years.&#xA;By asking questions and sticking out to the local real estate investors, Jon was able to acquire valuable experience, all while gaining equity in his rental properties. Jon has his own method for finding deals and acquiring wealth, called the “Sunflower Method”, which has helped him get to the point he is at.&#xA;Now, financially free at 28, Jon has the ability to choose whether he wants to work, which projects to go after, and how he wants to spend his time. This isn’t a far away goal that only the rich and well connected can get to, it’s available for all real estate investors!&#xA;You may be working a minimum wage job, stuck in a career you want out of, or have debt. Jon shows that all of these can’t stop you from acquiring wealth!&#xA;How do you find houses? How do you find a mentor? What’s the best way to find a quality handyman? How can you make sure a house is being inspected properly. All these questions and more are answered in this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How to find a mentor AND get your first rental&#xA;&#xA;Why you should make it an effort to get to know your local real estate investors &#xA;&#xA;&#xA;Why self-managing is a great way to gain experience&#xA;&#xA;How to get seller financing on a rental (and who to ask for it)&#xA;&#xA;Why you should call “for rent” signs&#xA;&#xA;&#xA;What the “Sunflower Method” is and how it builds wealth&#xA;&#xA;The best way to find a quality (and inexpensive) handyman &#xA;&#xA;&#xA;Fake cash flow vs Pure cash flow&#xA;&#xA;&#xA;How to properly inspect a house before you make an offer&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;BiggerPockets Podcast 200: A Step-by-Step Guide to Buying Your First Real Estate Investment&#xA;&#xA;BiggerPockets Podcast 180: 58 Deals by Age Twenty-Three with Devan McClish&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Open Door Capital&#xA;&#xA;Tony Robbins&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show426&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c49dea8-40e2-4497-adac-33a9c3c769a9/image">Using the “Sunflower Method” To Buy 18 Properties in Just a Few Years with Teacher Jon Wooten<url></url></image><guid isPermaLink="false">8c49dea8-40e2-4497-adac-33a9c3c769a9</guid><clipId></clipId><pubDate>Thu, 17 Dec 2020 07:00:00 +0000</pubDate><duration>4391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c49dea8-40e2-4497-adac-33a9c3c769a9/file" length="73476476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 100 How to Be a Successful Real Estate Agent in 2021<title>EP. 100 How to Be a Successful Real Estate Agent in 2021</title><description>We’ve hit a big milestone!&#xA; &#xA;The Tom Ferry Podcast Experience has released 100 episodes and you’ve been there since day one! &#xA; &#xA;I feel so grateful for your continued support and I can’t wait to see what the next 100 episodes brings us!&#xA; &#xA;To celebrate this achievement, I wanted to offer you important insights on how to be a successful real estate agent in 2021. &#xA; &#xA;Joining me to provide these key strategies and actions is my brother and Rockstar agent Patrick Ferry, who shares what he has done to provide significant value to his clients and drive success in this current reality.&#xA; &#xA;This episode is for agents who have been underperforming their potential and/or new agents who have no idea what next step to take. &#xA; &#xA;Have you been trying to do too many actions that really didn’t take you far in your business or did you choose one or two and become a master in these strategies? &#xA; &#xA;Patrick and I talk about those key “difference makers” in this episode and share with you what mistakes to avoid, how long you should invest your time and money on certain actions, and making sound decisions that will create repeatable and scalable results.&#xA; &#xA;The goal is to make a living from these important strategies. Knowing your systems and being disciplined will make all the difference, and in this episode, we’re revealing it all. &#xA; &#xA;While you listen to this milestone episode, buckle up and choose one strategy that will take you to repeatable success in your business!</description><encoded></encoded><summary>We’ve hit a big milestone!&#xA; &#xA;The Tom Ferry Podcast Experience has released 100 episodes and you’ve been there since day one! &#xA; &#xA;I feel so grateful for your continued support and I can’t wait to see what the next 100 episodes brings us!&#xA; &#xA;To celebrate this achievement, I wanted to offer you important insights on how to be a successful real estate agent in 2021. &#xA; &#xA;Joining me to provide these key strategies and actions is my brother and Rockstar agent Patrick Ferry, who shares what he has done to provide significant value to his clients and drive success in this current reality.&#xA; &#xA;This episode is for agents who have been underperforming their potential and/or new agents who have no idea what next step to take. &#xA; &#xA;Have you been trying to do too many actions that really didn’t take you far in your business or did you choose one or two and become a master in these strategies? &#xA; &#xA;Patrick and I talk about those key “difference makers” in this episode and share with you what mistakes to avoid, how long you should invest your time and money on certain actions, and making sound decisions that will create repeatable and scalable results.&#xA; &#xA;The goal is to make a living from these important strategies. Knowing your systems and being disciplined will make all the difference, and in this episode, we’re revealing it all. &#xA; &#xA;While you listen to this milestone episode, buckle up and choose one strategy that will take you to repeatable success in your business!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/44d7e090-1d18-4617-b914-dc4da809ef29/image">EP. 100 How to Be a Successful Real Estate Agent in 2021<url></url></image><guid isPermaLink="false">44d7e090-1d18-4617-b914-dc4da809ef29</guid><clipId></clipId><pubDate>Wed, 16 Dec 2020 04:30:00 -0700</pubDate><duration>4810</duration><enclosure url="https://podcasts.bajan.us/podcastitems/44d7e090-1d18-4617-b914-dc4da809ef29/file" length="153991885" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To End Your Year To Set Next Year Up For Success<title>How To End Your Year To Set Next Year Up For Success</title><description>In this last episode of the year, Jennifer shares tips on how to wrap up the year &amp; reflect on your results, so that you can set next year up for more success. Download the episode worksheet freebie here. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this last episode of the year, Jennifer shares tips on how to wrap up the year &amp; reflect on your results, so that you can set next year up for more success. Download the episode worksheet freebie here. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/041cfc4e-5538-45cc-8e18-73cf78d934e5/image">How To End Your Year To Set Next Year Up For Success<url></url></image><guid isPermaLink="false">041cfc4e-5538-45cc-8e18-73cf78d934e5</guid><clipId></clipId><pubDate>Tue, 15 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/041cfc4e-5538-45cc-8e18-73cf78d934e5/file" length="30072080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What to Do When Your Listing Isn’t Selling… Even in Today’s Hot Market | #TomFerryShow<title>What to Do When Your Listing Isn’t Selling… Even in Today’s Hot Market | #TomFerryShow</title><description>Everything is supposed to sell like hotcakes in today’s market, right?&#xA;But what if it doesn’t…&#xA;Then what?&#xA;Your listing is just sitting there, and the seller wants answers.&#xA;All eyes on are you at that point, so you better have a solution.&#xA;Check out today’s #TomFerryShow for my advice.</description><encoded></encoded><summary>Everything is supposed to sell like hotcakes in today’s market, right?&#xA;But what if it doesn’t…&#xA;Then what?&#xA;Your listing is just sitting there, and the seller wants answers.&#xA;All eyes on are you at that point, so you better have a solution.&#xA;Check out today’s #TomFerryShow for my advice.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3d64e8a-5e95-4b7a-8d1a-f64b495a2450/image">What to Do When Your Listing Isn’t Selling… Even in Today’s Hot Market | #TomFerryShow<url></url></image><guid isPermaLink="false">e3d64e8a-5e95-4b7a-8d1a-f64b495a2450</guid><clipId></clipId><pubDate>Tue, 15 Dec 2020 04:30:00 -0700</pubDate><duration>556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3d64e8a-5e95-4b7a-8d1a-f64b495a2450/file" length="17878502" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>71: The &#34;Real Estate Police&#34;<title>71: The &#34;Real Estate Police&#34;</title><description>Episode 71: Dealing with the Real Estate Police – What Every Agent Should Know In this episode, we sit down with Louisiana real estate commissioner Rick Roberts to demystify the &#34;real estate police.&#34; Agents often fear the commission, but Rick explains what they really do, why they exist, and how agents can stay compliant with confidence. What we cover: - The difference between the commission and REALTOR® associations - Where complaints really come from - The #1 violation agents get in trouble for (mishandling funds) - Social media and advertising compliance - Team branding and broker visibility rules - Why agents should volunteer in leadership roles - The truth about deposits, escrow, and third-party holders - &#34;Time kills deals&#34; and &#34;If it&#39;s not in writing, it&#39;s not real&#34; - Rick&#39;s journey from frustrated agent to industry leader Connect with Rick: https://www.facebook.com/RickRobertsTheRobertsTeamColdwellBankerTEC Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly tools &amp; templates – https://hustlehumblypodcast.com/store   All episodes – https://hustlehumblypodcast.com/all-episodes   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 71: Dealing with the Real Estate Police – What Every Agent Should Know In this episode, we sit down with Louisiana real estate commissioner Rick Roberts to demystify the &#34;real estate police.&#34; Agents often fear the commission, but Rick explains what they really do, why they exist, and how agents can stay compliant with confidence. What we cover: - The difference between the commission and REALTOR® associations - Where complaints really come from - The #1 violation agents get in trouble for (mishandling funds) - Social media and advertising compliance - Team branding and broker visibility rules - Why agents should volunteer in leadership roles - The truth about deposits, escrow, and third-party holders - &#34;Time kills deals&#34; and &#34;If it&#39;s not in writing, it&#39;s not real&#34; - Rick&#39;s journey from frustrated agent to industry leader Connect with Rick: https://www.facebook.com/RickRobertsTheRobertsTeamColdwellBankerTEC Resources: Free Trello training – https://youtu.be/IUMVbF0X5II   Hustle Humbly tools &amp; templates – https://hustlehumblypodcast.com/store   All episodes – https://hustlehumblypodcast.com/all-episodes   Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76afc25c-c005-49e4-9cbf-2c16926cc88b/image">71: The &#34;Real Estate Police&#34;<url></url></image><guid isPermaLink="false">76afc25c-c005-49e4-9cbf-2c16926cc88b</guid><clipId></clipId><pubDate>Mon, 14 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76afc25c-c005-49e4-9cbf-2c16926cc88b/file" length="85596410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination<title>Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination</title><description>This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recently been awarded an MBE but when it had finished it led to Joe feeling lost and a notion of lack of purpose, he still has struggles that on the surface you would never imagine he had! Joe talks open and honestly about addiction, childhood Trauma and depression. These are just a handful of topics we cover in this week&#39;s episode, this is the Joe you don&#39;t know. Honestly, this is one of the most EMOTIONAL discussions I&#39;ve ever taken part in and you need to hear it. Topics: - Achieving my ultimate goal in 18 weeks - Feeling lost - Goals going forwards - Your childhood - You must be really busy - Marriage, tell me where I’m going wrong - Therapy - Psychedelics &amp; mental health - If you were to die today what would you regret - Social media - What roll does money play in your life? Sponsor - https://uk.huel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recently been awarded an MBE but when it had finished it led to Joe feeling lost and a notion of lack of purpose, he still has struggles that on the surface you would never imagine he had! Joe talks open and honestly about addiction, childhood Trauma and depression. These are just a handful of topics we cover in this week&#39;s episode, this is the Joe you don&#39;t know. Honestly, this is one of the most EMOTIONAL discussions I&#39;ve ever taken part in and you need to hear it. Topics: - Achieving my ultimate goal in 18 weeks - Feeling lost - Goals going forwards - Your childhood - You must be really busy - Marriage, tell me where I’m going wrong - Therapy - Psychedelics &amp; mental health - If you were to die today what would you regret - Social media - What roll does money play in your life? Sponsor - https://uk.huel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee4b22c2-ddc9-4b59-8fcc-cb895a9a3e9d/image">Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination<url></url></image><guid isPermaLink="false">ee4b22c2-ddc9-4b59-8fcc-cb895a9a3e9d</guid><clipId></clipId><pubDate>Mon, 14 Dec 2020 05:30:00 +0000</pubDate><duration>4907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee4b22c2-ddc9-4b59-8fcc-cb895a9a3e9d/file" length="59071426" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bring Yourself Back and Breathe! | Mindset Monday<title>Bring Yourself Back and Breathe! | Mindset Monday</title><description>Are you really breathing?&#xA;I’m reminding you today that you need to breathe. Center yourself and remember that we’re all living through this together. You need to take a deep breath, not allow the stress to consume you, and to take care of yourself. Stressing out about our current situation isn’t going to help you at all. In today’s Mindset Monday, I share some tips to keep you moving forward powerfully. &#xA;What are you committed to and how are you going to keep your emotions in check?</description><encoded></encoded><summary>Are you really breathing?&#xA;I’m reminding you today that you need to breathe. Center yourself and remember that we’re all living through this together. You need to take a deep breath, not allow the stress to consume you, and to take care of yourself. Stressing out about our current situation isn’t going to help you at all. In today’s Mindset Monday, I share some tips to keep you moving forward powerfully. &#xA;What are you committed to and how are you going to keep your emotions in check?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8ec2a4b-7e3c-4533-9fa1-2cd39c4a2be1/image">Bring Yourself Back and Breathe! | Mindset Monday<url></url></image><guid isPermaLink="false">a8ec2a4b-7e3c-4533-9fa1-2cd39c4a2be1</guid><clipId></clipId><pubDate>Mon, 14 Dec 2020 04:30:00 -0700</pubDate><duration>150</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8ec2a4b-7e3c-4533-9fa1-2cd39c4a2be1/file" length="4815488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Causes of the First World War<title>Causes of the First World War</title><description>Whose fault was it? Does the question even make sense? Are wars always somebody&#39;s &#34;fault&#34;? Was it really the first global war? And should Britain have fought, or stayed out?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Whose fault was it? Does the question even make sense? Are wars always somebody&#39;s &#34;fault&#34;? Was it really the first global war? And should Britain have fought, or stayed out?&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abb4ca2e-07ea-47a2-bff2-f1185b59d2d4/image">Causes of the First World War<url></url></image><guid isPermaLink="false">abb4ca2e-07ea-47a2-bff2-f1185b59d2d4</guid><clipId></clipId><pubDate>Mon, 14 Dec 2020 03:00:00 +0000</pubDate><duration>2767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abb4ca2e-07ea-47a2-bff2-f1185b59d2d4/file" length="21297353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy<title>Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy</title><description>On last week’s episode, we talked to Dan Sullivan, author of Who Not How. This week, we’re joined by his co-author, Benjamin Hardy. Benjamin has spent the last few years getting his PhD in organizational psychology, writing books such as Personality Isn’t Permanent and Willpower Doesn’t Work. These tie perfectly into his new book Who Not How, and will help you get to the business, personal, fitness, or other goals you’re trying to reach.&#xA;Benjamin goes through why things like willpower and effort are often misunderstood, and how they can be used as tools to get you to your goals, but they aren’t the path. Benjamin walks us through why so many entrepreneurs get “decision fatigue” and why situations often rule over people, not the other way around.&#xA;Benjamin presents a very unique view on shaping your future, one that isn’t often talked about in the self-help and business space. With many entrepreneurs feeling stressed, fatigued, or just confused, Benjamin’s advice offers not only a practical, but tangible way to accomplish what you want and do better in your business and personal life.&#xA;We also double down on the importance of hiring people who will make your life easier, not just for your sake, but for theirs as well. Plus, Benjamin shares one of the most important hires you can make that will help you clear hundreds of hours off your calendar.&#xA;This episode isn’t just about why you should hire an employee. It’s about how you designate your time, and ultimately your life. As Benjamin says “Your future self is more important than your present self”, and for good reason!&#xA;In This Episode We Cover:&#xA;&#xA;Why willpower doesn’t work in the way many people think it does&#xA;&#xA;Why situations are often more powerful than people&#xA;&#xA;How to remove “decision fatigue” and stop it from plaguing your life&#xA;&#xA;How to find the right “who” for your organization and life&#xA;&#xA;Defining your crystal clear criteria for your future self and the roles of others&#xA;&#xA;How to be the right “who” for someone else’s “how”&#xA;&#xA;Applying behaviors so your identity can follow&#xA;&#xA;Focusing more on getting your “$10,000 tasks” done&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Benjamin&#39;s book: Willpower Doesn&#39;t Work&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show425&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On last week’s episode, we talked to Dan Sullivan, author of Who Not How. This week, we’re joined by his co-author, Benjamin Hardy. Benjamin has spent the last few years getting his PhD in organizational psychology, writing books such as Personality Isn’t Permanent and Willpower Doesn’t Work. These tie perfectly into his new book Who Not How, and will help you get to the business, personal, fitness, or other goals you’re trying to reach.&#xA;Benjamin goes through why things like willpower and effort are often misunderstood, and how they can be used as tools to get you to your goals, but they aren’t the path. Benjamin walks us through why so many entrepreneurs get “decision fatigue” and why situations often rule over people, not the other way around.&#xA;Benjamin presents a very unique view on shaping your future, one that isn’t often talked about in the self-help and business space. With many entrepreneurs feeling stressed, fatigued, or just confused, Benjamin’s advice offers not only a practical, but tangible way to accomplish what you want and do better in your business and personal life.&#xA;We also double down on the importance of hiring people who will make your life easier, not just for your sake, but for theirs as well. Plus, Benjamin shares one of the most important hires you can make that will help you clear hundreds of hours off your calendar.&#xA;This episode isn’t just about why you should hire an employee. It’s about how you designate your time, and ultimately your life. As Benjamin says “Your future self is more important than your present self”, and for good reason!&#xA;In This Episode We Cover:&#xA;&#xA;Why willpower doesn’t work in the way many people think it does&#xA;&#xA;Why situations are often more powerful than people&#xA;&#xA;How to remove “decision fatigue” and stop it from plaguing your life&#xA;&#xA;How to find the right “who” for your organization and life&#xA;&#xA;Defining your crystal clear criteria for your future self and the roles of others&#xA;&#xA;How to be the right “who” for someone else’s “how”&#xA;&#xA;Applying behaviors so your identity can follow&#xA;&#xA;Focusing more on getting your “$10,000 tasks” done&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Benjamin&#39;s book: Willpower Doesn&#39;t Work&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show425&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e61b9147-3a6f-474f-ad23-a47b9a095bd5/image">Focusing On Your $10,000/Hour Tasks (And How to Outsource the Rest!) with Benjamin Hardy<url></url></image><guid isPermaLink="false">e61b9147-3a6f-474f-ad23-a47b9a095bd5</guid><clipId></clipId><pubDate>Sun, 13 Dec 2020 07:00:00 +0000</pubDate><duration>4969</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e61b9147-3a6f-474f-ad23-a47b9a095bd5/file" length="82075447" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Make More Money, Build Your Portfolio, and Get Greater Tax Deductions in 2021 with J Scott, Amanda Han, &amp; Matt MacFarland<title>Make More Money, Build Your Portfolio, and Get Greater Tax Deductions in 2021 with J Scott, Amanda Han, &amp; Matt MacFarland</title><description>We have a real estate and investing mastermind session in this episode of the BiggerPockets Real Estate podcast! J Scott, Amanda Han, &amp; Matt MacFarland join David and Brandon to discuss what investors should do to maximize their wealth (and opportunities) in 2021.&#xA;Co-host David Greene goes over his new book SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business, talking through who should (and shouldn’t) be an agent, what makes a great agent, how agents can maximize their income, and more!&#xA;J Scott talks heavily about how the election, stimulus packages, and new (proposed) tax codes could hurt (or help) real estate agents, and what you can do to ward off higher tax plans, loss of rent, or even inflation.&#xA;Amanda and Matt are our tax professionals on the show! They dive into which upcoming 2021 tax codes could affect you, whether you’re an agent, a real estate investor, or just a W2 worker!&#xA;This is a fantastic episode for any listener who wants to know more about how 2021 may shape our economic future. Thankfully, we have some of the best guests in the world to tell you about it!&#xA;In This Episode We Cover:&#xA;&#xA;Who should and shouldn’t become a real estate agent&#xA;&#xA;&#xA;How to offset earned income tax with real estate investments&#xA;&#xA;Why you should buy David’s new book SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business&#xA;&#xA;&#xA;The new opportunity of buying businesses in 2021&#xA;&#xA;How to hire your best workers (and why you may need to let some go)&#xA;&#xA;How 2020 taught us to keep our businesses lean&#xA;&#xA;What to do if 1031 exchanges go away&#xA;&#xA;How inflation may affect your wealth over the next 1-5 years&#xA;&#xA;Why debt is a great inflation hedge&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;&#xA;BiggerPockets Bookstore 20% off code: podcast&#xA;&#xA;&#xA;BiggerPockets Business Podcast 20: The Questions You MUST Ask Every Potential Hire with David Greene&#xA;&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;BiggerPockets New Books!&#xA;&#xA;BiggerPockets Podcast 319: Avoid These Common Newbie Mistakes! Hard-Earned Lessons from Nathan Brooks&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;Bring Brandon a Deal&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show424&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We have a real estate and investing mastermind session in this episode of the BiggerPockets Real Estate podcast! J Scott, Amanda Han, &amp; Matt MacFarland join David and Brandon to discuss what investors should do to maximize their wealth (and opportunities) in 2021.&#xA;Co-host David Greene goes over his new book SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business, talking through who should (and shouldn’t) be an agent, what makes a great agent, how agents can maximize their income, and more!&#xA;J Scott talks heavily about how the election, stimulus packages, and new (proposed) tax codes could hurt (or help) real estate agents, and what you can do to ward off higher tax plans, loss of rent, or even inflation.&#xA;Amanda and Matt are our tax professionals on the show! They dive into which upcoming 2021 tax codes could affect you, whether you’re an agent, a real estate investor, or just a W2 worker!&#xA;This is a fantastic episode for any listener who wants to know more about how 2021 may shape our economic future. Thankfully, we have some of the best guests in the world to tell you about it!&#xA;In This Episode We Cover:&#xA;&#xA;Who should and shouldn’t become a real estate agent&#xA;&#xA;&#xA;How to offset earned income tax with real estate investments&#xA;&#xA;Why you should buy David’s new book SOLD: Every Real Estate Agent’s Guide to Building a Profitable Business&#xA;&#xA;&#xA;The new opportunity of buying businesses in 2021&#xA;&#xA;How to hire your best workers (and why you may need to let some go)&#xA;&#xA;How 2020 taught us to keep our businesses lean&#xA;&#xA;What to do if 1031 exchanges go away&#xA;&#xA;How inflation may affect your wealth over the next 1-5 years&#xA;&#xA;Why debt is a great inflation hedge&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;&#xA;BiggerPockets Bookstore 20% off code: podcast&#xA;&#xA;&#xA;BiggerPockets Business Podcast 20: The Questions You MUST Ask Every Potential Hire with David Greene&#xA;&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;BiggerPockets New Books!&#xA;&#xA;BiggerPockets Podcast 319: Avoid These Common Newbie Mistakes! Hard-Earned Lessons from Nathan Brooks&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;Bring Brandon a Deal&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show424&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/978e793f-f0e1-4961-9870-fd90dc26f3b1/image">Make More Money, Build Your Portfolio, and Get Greater Tax Deductions in 2021 with J Scott, Amanda Han, &amp; Matt MacFarland<url></url></image><guid isPermaLink="false">978e793f-f0e1-4961-9870-fd90dc26f3b1</guid><clipId></clipId><pubDate>Thu, 10 Dec 2020 07:00:00 +0000</pubDate><duration>6086</duration><enclosure url="https://podcasts.bajan.us/podcastitems/978e793f-f0e1-4961-9870-fd90dc26f3b1/file" length="99923470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Become the Agent of Trust | #TBT<title>Become the Agent of Trust | #TBT</title><description>How are you standing out among the competition?&#xA;In today’s episode of #ThrowbackThursday, I remind you once again of going all in on video! With this current market reality, everything is now virtual - so what type of content are you creating to cultivate trust with your audience and community? People want to know you and relate with your approach! Right now is the perfect time to dominate your marketing, your leads and the market! &#xA;What have you been doing to become the agent of trust in your area?</description><encoded></encoded><summary>How are you standing out among the competition?&#xA;In today’s episode of #ThrowbackThursday, I remind you once again of going all in on video! With this current market reality, everything is now virtual - so what type of content are you creating to cultivate trust with your audience and community? People want to know you and relate with your approach! Right now is the perfect time to dominate your marketing, your leads and the market! &#xA;What have you been doing to become the agent of trust in your area?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccb6548c-3890-4dd7-b08f-8e6b6413a451/image">Become the Agent of Trust | #TBT<url></url></image><guid isPermaLink="false">ccb6548c-3890-4dd7-b08f-8e6b6413a451</guid><clipId></clipId><pubDate>Thu, 10 Dec 2020 04:30:00 -0700</pubDate><duration>359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccb6548c-3890-4dd7-b08f-8e6b6413a451/file" length="5821939" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 99 10 Actions to Increase Your Business Profitability<title>EP. 99 10 Actions to Increase Your Business Profitability</title><description>I’m sharing actionable steps to increase your profitability!&#xA; &#xA;I’ve worked with so many successful Rockstar agents and entrepreneurs, and invested in startups, that I know a good deal about what it takes to grow business revenue... and I’m revealing it all on today’s episode of the Tom Ferry Podcast Experience.&#xA; &#xA;Now, before we begin, I want you to really listen on the 10 steps that I share, and from there I want you to choose 2 or 3 that can really make a big difference in your business. &#xA; &#xA;This episode is all about helping you become rich in your finances and being able to manage it in a smart way. So, what better way to start than by strategizing how you can increase your sales price, creating a budget or actually reading up on your tax laws!&#xA; &#xA;So, what are you going to do? I’m giving you all the tools for you to start this smart path of managing your business finance! Listen to today’s episode and share with me what actions you’ll be implementing for this new year!</description><encoded></encoded><summary>I’m sharing actionable steps to increase your profitability!&#xA; &#xA;I’ve worked with so many successful Rockstar agents and entrepreneurs, and invested in startups, that I know a good deal about what it takes to grow business revenue... and I’m revealing it all on today’s episode of the Tom Ferry Podcast Experience.&#xA; &#xA;Now, before we begin, I want you to really listen on the 10 steps that I share, and from there I want you to choose 2 or 3 that can really make a big difference in your business. &#xA; &#xA;This episode is all about helping you become rich in your finances and being able to manage it in a smart way. So, what better way to start than by strategizing how you can increase your sales price, creating a budget or actually reading up on your tax laws!&#xA; &#xA;So, what are you going to do? I’m giving you all the tools for you to start this smart path of managing your business finance! Listen to today’s episode and share with me what actions you’ll be implementing for this new year!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7a094e0-3de6-43b6-b320-0d0cf3ed7d3e/image">EP. 99 10 Actions to Increase Your Business Profitability<url></url></image><guid isPermaLink="false">d7a094e0-3de6-43b6-b320-0d0cf3ed7d3e</guid><clipId></clipId><pubDate>Wed, 09 Dec 2020 04:30:00 -0700</pubDate><duration>2319</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7a094e0-3de6-43b6-b320-0d0cf3ed7d3e/file" length="74271492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Advanced Marketing Tactics for More ‘Come List Me’ Calls | #TomFerryShow<title>3 Advanced Marketing Tactics for More ‘Come List Me’ Calls | #TomFerryShow</title><description>Today’s #TomFerryShow isn’t for everyone…&#xA;But if your marketing is already on point and you’re looking to “level up,” don’t miss it.&#xA;I’ve got three advanced marketing tactics to separate yourself from the competition and get your phone ringing.&#xA;One of them is something 90 percent of consumers say they’d prefer, anyway!&#xA;Click below to find out what they are.</description><encoded></encoded><summary>Today’s #TomFerryShow isn’t for everyone…&#xA;But if your marketing is already on point and you’re looking to “level up,” don’t miss it.&#xA;I’ve got three advanced marketing tactics to separate yourself from the competition and get your phone ringing.&#xA;One of them is something 90 percent of consumers say they’d prefer, anyway!&#xA;Click below to find out what they are.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ac5c5e6-6226-485e-b021-f25daf0a3ffb/image">3 Advanced Marketing Tactics for More ‘Come List Me’ Calls | #TomFerryShow<url></url></image><guid isPermaLink="false">0ac5c5e6-6226-485e-b021-f25daf0a3ffb</guid><clipId></clipId><pubDate>Tue, 08 Dec 2020 04:30:00 -0700</pubDate><duration>708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ac5c5e6-6226-485e-b021-f25daf0a3ffb/file" length="22720891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>70: Listener Q&amp;amp;A Part 2<title>70: Listener Q&amp;amp;A Part 2</title><description>Episode 70: Clients, Closings, and Curveballs – Your Real Estate Questions Answered Real estate is full of unexpected problems and surprising wins. In this Q&amp;A episode, Katy and Alissa answer listener questions covering everything from blown-up transactions to lead generation struggles, &#34;as-is&#34; listings, burnout, boundaries, and tough client conversations. Inside the episode: - How to handle failed deals professionally - Creative marketing ideas for new agents without a sphere - Goal setting that matches your life (not hustle culture) - Confident ways to address commission negotiations - Lead gen that doesn&#39;t burn you out - Boundary-setting for holidays and vacations - Budgeting for client gifts and taxes - What to do when clients go FSBO or ask for discounts - Making new leads feel comfortable, not pressured - Navigating personal struggles while working - Overcoming scarcity mindset - Practical guidance for selling &#34;as-is&#34; homes Resources: - Free Trello training: https://youtu.be/IUMVbF0X5II - Tools &amp; templates: https://hustlehumblypodcast.com/store - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 70: Clients, Closings, and Curveballs – Your Real Estate Questions Answered Real estate is full of unexpected problems and surprising wins. In this Q&amp;A episode, Katy and Alissa answer listener questions covering everything from blown-up transactions to lead generation struggles, &#34;as-is&#34; listings, burnout, boundaries, and tough client conversations. Inside the episode: - How to handle failed deals professionally - Creative marketing ideas for new agents without a sphere - Goal setting that matches your life (not hustle culture) - Confident ways to address commission negotiations - Lead gen that doesn&#39;t burn you out - Boundary-setting for holidays and vacations - Budgeting for client gifts and taxes - What to do when clients go FSBO or ask for discounts - Making new leads feel comfortable, not pressured - Navigating personal struggles while working - Overcoming scarcity mindset - Practical guidance for selling &#34;as-is&#34; homes Resources: - Free Trello training: https://youtu.be/IUMVbF0X5II - Tools &amp; templates: https://hustlehumblypodcast.com/store - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15fe74bf-5071-4d24-8667-93cee6d73239/image">70: Listener Q&amp;amp;A Part 2<url></url></image><guid isPermaLink="false">15fe74bf-5071-4d24-8667-93cee6d73239</guid><clipId></clipId><pubDate>Mon, 07 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15fe74bf-5071-4d24-8667-93cee6d73239/file" length="77001079" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey<title>Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey</title><description>Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that.&#xA;Jake Humphrey - presenter and entrepreneur and podcaster co-presents the High Performance Podcast. &#xA;&#34;The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share&#34;.&#xA;Listening to what he has learnt was truly fascinating! The insight he has received from some of the world’s elite performers by hosting his podcast has completely changed his life. He’s spotted his own insecurities, he’s spotted his own weaknesses and now he’s ready to share them with you. &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that.&#xA;Jake Humphrey - presenter and entrepreneur and podcaster co-presents the High Performance Podcast. &#xA;&#34;The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share&#34;.&#xA;Listening to what he has learnt was truly fascinating! The insight he has received from some of the world’s elite performers by hosting his podcast has completely changed his life. He’s spotted his own insecurities, he’s spotted his own weaknesses and now he’s ready to share them with you. &#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c7234a5-ca0a-44fc-98de-14fd570d5f23/image">Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey<url></url></image><guid isPermaLink="false">8c7234a5-ca0a-44fc-98de-14fd570d5f23</guid><clipId></clipId><pubDate>Mon, 07 Dec 2020 05:45:00 +0000</pubDate><duration>5577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c7234a5-ca0a-44fc-98de-14fd570d5f23/file" length="67106274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Responsibility is to FEEL Good | Mindset Monday<title>Your Responsibility is to FEEL Good | Mindset Monday</title><description>Are you radiating positive energy?&#xA; &#xA;In today’s Mindset Monday episode I share how the feelings that we have on the inside radiate on the outside. What should you be doing on a daily basis to make yourself feel better? I also give important actions that can help you center your mind and heart, by taking your M.E.D.S., you can create a healthy lifestyle that will pull you to reflect and change your emotions for the better. Stop being an energy sucking vampire and help yourself so you can help others feel good.&#xA; &#xA;If you’re physically strong, you can also be mentally strong. Now is not the time to fall in that black hole. Now tell me, what are you going to do to become a lioness or lion?</description><encoded></encoded><summary>Are you radiating positive energy?&#xA; &#xA;In today’s Mindset Monday episode I share how the feelings that we have on the inside radiate on the outside. What should you be doing on a daily basis to make yourself feel better? I also give important actions that can help you center your mind and heart, by taking your M.E.D.S., you can create a healthy lifestyle that will pull you to reflect and change your emotions for the better. Stop being an energy sucking vampire and help yourself so you can help others feel good.&#xA; &#xA;If you’re physically strong, you can also be mentally strong. Now is not the time to fall in that black hole. Now tell me, what are you going to do to become a lioness or lion?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8b0c510f-7531-4530-a02d-f8cf0a1d4003/image">Your Responsibility is to FEEL Good | Mindset Monday<url></url></image><guid isPermaLink="false">8b0c510f-7531-4530-a02d-f8cf0a1d4003</guid><clipId></clipId><pubDate>Mon, 07 Dec 2020 04:30:00 -0700</pubDate><duration>266</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8b0c510f-7531-4530-a02d-f8cf0a1d4003/file" length="8547415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Echo of a Coffee House<title>The Echo of a Coffee House</title><description>Social media has colonised the world but is it really a new phenomenon? Tom Holland and Dominic Sandbrook debate the effects of technical innovations from the printing press to Twitter. Do they really make a difference?&#xA;Or was Swift right when he said: “It is the folly of too many, to mistake the echo of a London coffee-house for the voice of the kingdom.”&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Social media has colonised the world but is it really a new phenomenon? Tom Holland and Dominic Sandbrook debate the effects of technical innovations from the printing press to Twitter. Do they really make a difference?&#xA;Or was Swift right when he said: “It is the folly of too many, to mistake the echo of a London coffee-house for the voice of the kingdom.”&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e9a2b4-7a33-4dc0-8e43-ded5f9ba4d65/image">The Echo of a Coffee House<url></url></image><guid isPermaLink="false">83e9a2b4-7a33-4dc0-8e43-ded5f9ba4d65</guid><clipId></clipId><pubDate>Mon, 07 Dec 2020 03:00:00 +0000</pubDate><duration>2664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e9a2b4-7a33-4dc0-8e43-ded5f9ba4d65/file" length="20472260" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan<title>Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan</title><description>Has anyone ever told you “you’re really good at that, you should make a business out of it”, if so, you may have inadvertently found your “unique ability”.&#xA;Author and coach Dan Sullivan joins us to talk about the secrets of success behind the 20,000+ entrepreneurs he’s coached over the past few decades. If you’re finding it hard to scale up your business, hire on more staff, or get rid of the stuff you hate doing, Dan probably has an solution for you.&#xA;As someone who’s built a coaching empire AND been bankrupt twice, Dan knows a thing or two about what makes asuccessful enterprise, and what doesn’t. His key to success? Create a self-managing company, that allows you, the entrepreneur, to do what you really love.&#xA;Hate going through spreadsheets? Great, hire someone who loves it! Don’t like picking up the phone to talk to investors? Cool, get someone who likes to chat! Love giving presentations to prospective clients? Great, make it your main job!&#xA;Whether you have one employee or thousands of employees, Dan shows how simple it is to designate tasks, get the right person doing the right thing, and free up time for you and the whole team! The best way to hear Dan’s advice and grow your company? Listen to this episode!&#xA;In This Episode We Cover:&#xA;&#xA;Finding your “unique ability” and using it to build a business&#xA;&#xA;The 4 freedoms of an entrepreneur (and why they’re so important)&#xA;&#xA;How to create a “self-managing” company&#xA;&#xA;Why procrastination is a great tool&#xA;&#xA;Why the future of business is reliant on teams&#xA;&#xA;&#xA;How to hold a team together when building your business&#xA;&#xA;Whether you’re a “simplifier” or “multiplier” entrepreneur&#xA;&#xA;How not to get bogged down in an abundance of choice in the modern age&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Strategic Coach Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show423&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Has anyone ever told you “you’re really good at that, you should make a business out of it”, if so, you may have inadvertently found your “unique ability”.&#xA;Author and coach Dan Sullivan joins us to talk about the secrets of success behind the 20,000+ entrepreneurs he’s coached over the past few decades. If you’re finding it hard to scale up your business, hire on more staff, or get rid of the stuff you hate doing, Dan probably has an solution for you.&#xA;As someone who’s built a coaching empire AND been bankrupt twice, Dan knows a thing or two about what makes asuccessful enterprise, and what doesn’t. His key to success? Create a self-managing company, that allows you, the entrepreneur, to do what you really love.&#xA;Hate going through spreadsheets? Great, hire someone who loves it! Don’t like picking up the phone to talk to investors? Cool, get someone who likes to chat! Love giving presentations to prospective clients? Great, make it your main job!&#xA;Whether you have one employee or thousands of employees, Dan shows how simple it is to designate tasks, get the right person doing the right thing, and free up time for you and the whole team! The best way to hear Dan’s advice and grow your company? Listen to this episode!&#xA;In This Episode We Cover:&#xA;&#xA;Finding your “unique ability” and using it to build a business&#xA;&#xA;The 4 freedoms of an entrepreneur (and why they’re so important)&#xA;&#xA;How to create a “self-managing” company&#xA;&#xA;Why procrastination is a great tool&#xA;&#xA;Why the future of business is reliant on teams&#xA;&#xA;&#xA;How to hold a team together when building your business&#xA;&#xA;Whether you’re a “simplifier” or “multiplier” entrepreneur&#xA;&#xA;How not to get bogged down in an abundance of choice in the modern age&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Strategic Coach Website&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show423&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/856999c9-fe43-4698-b9ee-6f3719efe479/image">Who Not How: Stop Doing the Things You Hate, Free Up Time, Be Happier and Richer with Dan Sullivan<url></url></image><guid isPermaLink="false">856999c9-fe43-4698-b9ee-6f3719efe479</guid><clipId></clipId><pubDate>Sun, 06 Dec 2020 07:00:00 +0000</pubDate><duration>4491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/856999c9-fe43-4698-b9ee-6f3719efe479/file" length="75696752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Projecting the 2021 Housing Market with Meaningful Data | #BonusEpisode<title>Projecting the 2021 Housing Market with Meaningful Data | #BonusEpisode</title><description>We’re projecting the 2021 housing market, but not with a crystal ball, we’re backing it up with data!&#xA; &#xA;The December 3rd episode of This Week in Housing covers the current statistics on housing prices and inventory for 2021. Most importantly we share helpful ways for you to communicate and inform your clients with this latest data!&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as Rockstar agents Lisa Chinatti from Boston, Massachusetts, Becky García from Phoenix, Arizona, and David Manser, Tom Ferry Coach of some of our Top 50 agents. &#xA; &#xA;This episode is filled with so much informative housing data, we meticulously go over each figure and provide scripts on how to use them in your marketing to guide your clients to make the best decision for them. &#xA; &#xA;We also give our analysis of what we might be seeing for the housing market in 2021 and provide actionable steps for you to look into your database and get more leads! &#xA; &#xA;If you’ve been looking for ways to connect with your database and inform them with the best insights on the market, then listen to today’s episode to guide your clients in the best way possible! </description><encoded></encoded><summary>We’re projecting the 2021 housing market, but not with a crystal ball, we’re backing it up with data!&#xA; &#xA;The December 3rd episode of This Week in Housing covers the current statistics on housing prices and inventory for 2021. Most importantly we share helpful ways for you to communicate and inform your clients with this latest data!&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as Rockstar agents Lisa Chinatti from Boston, Massachusetts, Becky García from Phoenix, Arizona, and David Manser, Tom Ferry Coach of some of our Top 50 agents. &#xA; &#xA;This episode is filled with so much informative housing data, we meticulously go over each figure and provide scripts on how to use them in your marketing to guide your clients to make the best decision for them. &#xA; &#xA;We also give our analysis of what we might be seeing for the housing market in 2021 and provide actionable steps for you to look into your database and get more leads! &#xA; &#xA;If you’ve been looking for ways to connect with your database and inform them with the best insights on the market, then listen to today’s episode to guide your clients in the best way possible! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be866b3d-73c9-4377-a3f9-f55333251213/image">Projecting the 2021 Housing Market with Meaningful Data | #BonusEpisode<url></url></image><guid isPermaLink="false">be866b3d-73c9-4377-a3f9-f55333251213</guid><clipId></clipId><pubDate>Fri, 04 Dec 2020 10:39:06 -0700</pubDate><duration>3314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be866b3d-73c9-4377-a3f9-f55333251213/file" length="106104621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From W2-Job Single Mom to Flipping Real Estate Rockstar with Amanda Young<title>From W2-Job Single Mom to Flipping Real Estate Rockstar with Amanda Young</title><description>Amanda Young stumbled into real estate. After being let go from a job, dealing with a family emergency, and homeschooling her son, Amanda knew that she had to find a way to provide for her family, but also allow her to discover her hidden edge.&#xA;After finding BiggerPockets and joining a local REIA (real estate investors association), she decided to take the jump and buy her first rental. Now, in 2020, she has 7 rental properties and a flourishing flipping business, working with a partner that matches her energy.&#xA;Amanda found her localized niche by targeting owners of “sinkhole homes” and offering them deals that not only made sense for the buyer, but were a steal for her. She then used creative financing (really creative) to get these homes under contract.&#xA;Amanda is the definition of someone who has grit, and is willing to work hard to earn their piece. She talks through Section 2 deals, 1031 exchanges, refinancing, and even how to “COVID-Proof” your tenants, so when the next global emergency happens, you’ll be ready.&#xA;In This Episode We Cover:&#xA;&#xA;How to fight your analysis paralysis and get deals done&#xA;&#xA;What probate deals are and how to find leads&#xA;&#xA;Why owner financing can be a win-win for buyers and sellers&#xA;&#xA;How Amanda found a niche in “sinkhole homes”&#xA;&#xA;Why it’s important to find a niche that others would run from&#xA;&#xA;How to “COVID-Proof” your rental properties&#xA;&#xA;Getting ahead as a woman in a male-dominated industry (flipping)&#xA;&#xA;Empathizing with the seller so you’ll win negotiations (even with less money)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Sinkholes: Swallowed Alive (Discovery Channel)&#xA;&#xA;BiggerPockets Podcast 412: Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show422&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Amanda Young stumbled into real estate. After being let go from a job, dealing with a family emergency, and homeschooling her son, Amanda knew that she had to find a way to provide for her family, but also allow her to discover her hidden edge.&#xA;After finding BiggerPockets and joining a local REIA (real estate investors association), she decided to take the jump and buy her first rental. Now, in 2020, she has 7 rental properties and a flourishing flipping business, working with a partner that matches her energy.&#xA;Amanda found her localized niche by targeting owners of “sinkhole homes” and offering them deals that not only made sense for the buyer, but were a steal for her. She then used creative financing (really creative) to get these homes under contract.&#xA;Amanda is the definition of someone who has grit, and is willing to work hard to earn their piece. She talks through Section 2 deals, 1031 exchanges, refinancing, and even how to “COVID-Proof” your tenants, so when the next global emergency happens, you’ll be ready.&#xA;In This Episode We Cover:&#xA;&#xA;How to fight your analysis paralysis and get deals done&#xA;&#xA;What probate deals are and how to find leads&#xA;&#xA;Why owner financing can be a win-win for buyers and sellers&#xA;&#xA;How Amanda found a niche in “sinkhole homes”&#xA;&#xA;Why it’s important to find a niche that others would run from&#xA;&#xA;How to “COVID-Proof” your rental properties&#xA;&#xA;Getting ahead as a woman in a male-dominated industry (flipping)&#xA;&#xA;Empathizing with the seller so you’ll win negotiations (even with less money)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Sinkholes: Swallowed Alive (Discovery Channel)&#xA;&#xA;BiggerPockets Podcast 412: Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show422&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5177363b-9b93-4583-80bb-13fc5ae57a11/image">From W2-Job Single Mom to Flipping Real Estate Rockstar with Amanda Young<url></url></image><guid isPermaLink="false">5177363b-9b93-4583-80bb-13fc5ae57a11</guid><clipId></clipId><pubDate>Thu, 03 Dec 2020 07:00:00 +0000</pubDate><duration>3406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5177363b-9b93-4583-80bb-13fc5ae57a11/file" length="56974237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gratitude is the Path Towards Happiness | #TBT<title>Gratitude is the Path Towards Happiness | #TBT</title><description>Did you know that gratitude is the secret ingredient to happiness?&#xA;I know you’ve heard me talk time again and again about being grateful. Honestly, I’m never going to stop talking about it, because when you make gratitude a regular part of your routine – your life improves for the better! For #ThrowbackThursday, I wanted to bring back this episode for Thanksgiving to share how your gratitudes are a solid foundation to your self-talk and how you move forward.&#xA;What are you grateful for today?</description><encoded></encoded><summary>Did you know that gratitude is the secret ingredient to happiness?&#xA;I know you’ve heard me talk time again and again about being grateful. Honestly, I’m never going to stop talking about it, because when you make gratitude a regular part of your routine – your life improves for the better! For #ThrowbackThursday, I wanted to bring back this episode for Thanksgiving to share how your gratitudes are a solid foundation to your self-talk and how you move forward.&#xA;What are you grateful for today?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ddd77b6d-590e-4aa1-a512-cd6b87c41d3d/image">Gratitude is the Path Towards Happiness | #TBT<url></url></image><guid isPermaLink="false">ddd77b6d-590e-4aa1-a512-cd6b87c41d3d</guid><clipId></clipId><pubDate>Thu, 03 Dec 2020 04:30:00 -0700</pubDate><duration>1691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ddd77b6d-590e-4aa1-a512-cd6b87c41d3d/file" length="27157689" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Case Study on a Luxury Auction with Maverick Commins and Jennie Heal, Supreme Auctions<title>Case Study on a Luxury Auction with Maverick Commins and Jennie Heal, Supreme Auctions</title><description>In this episode, we sit down with the founders of Supreme Auctions: Maverick Commins and Jennie Heal. During our enlightening conversation, we zero in on the intricacies of a successful luxury home auction, and talk about the process from the perspective of a luxury real estate professional.</description><encoded></encoded><summary>In this episode, we sit down with the founders of Supreme Auctions: Maverick Commins and Jennie Heal. During our enlightening conversation, we zero in on the intricacies of a successful luxury home auction, and talk about the process from the perspective of a luxury real estate professional.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c58840e-afa3-46bc-90de-76ec50cc334f/image">Case Study on a Luxury Auction with Maverick Commins and Jennie Heal, Supreme Auctions<url></url></image><guid isPermaLink="false">9c58840e-afa3-46bc-90de-76ec50cc334f</guid><clipId></clipId><pubDate>Wed, 02 Dec 2020 06:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c58840e-afa3-46bc-90de-76ec50cc334f/file" length="56995584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 98 Answering Your Real Estate Questions<title>EP. 98 Answering Your Real Estate Questions</title><description>I’m answering your most-asked real estate questions!&#xA; &#xA;You read that right! In today’s episode of the Tom Ferry Podcast Experience, I wanted to celebrate an exciting achievement! At the time of this recording, the podcast was ranked at #106 of Business Podcasts over at Apple Podcasts!&#xA; &#xA;To share the joy of how our community has grown through the podcast, I wanted to answer your most-asked real estate questions that you have texted me. &#xA; &#xA;I answer 5 questions that cover important strategies new agents can use to stand out from a crowded territory and how to offer value to prospective clients. &#xA; &#xA;The actionable steps that I share are also very applicable for seasoned agents who want to give their strategy a boost. &#xA; &#xA;While you listen to this episode, write down one or two strategies that will work best for you. Incorporate them and let me know how they work by texting me at 949-216-5466!</description><encoded></encoded><summary>I’m answering your most-asked real estate questions!&#xA; &#xA;You read that right! In today’s episode of the Tom Ferry Podcast Experience, I wanted to celebrate an exciting achievement! At the time of this recording, the podcast was ranked at #106 of Business Podcasts over at Apple Podcasts!&#xA; &#xA;To share the joy of how our community has grown through the podcast, I wanted to answer your most-asked real estate questions that you have texted me. &#xA; &#xA;I answer 5 questions that cover important strategies new agents can use to stand out from a crowded territory and how to offer value to prospective clients. &#xA; &#xA;The actionable steps that I share are also very applicable for seasoned agents who want to give their strategy a boost. &#xA; &#xA;While you listen to this episode, write down one or two strategies that will work best for you. Incorporate them and let me know how they work by texting me at 949-216-5466!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6ea4257-d07f-444c-b18a-78ee44306d75/image">EP. 98 Answering Your Real Estate Questions<url></url></image><guid isPermaLink="false">c6ea4257-d07f-444c-b18a-78ee44306d75</guid><clipId></clipId><pubDate>Wed, 02 Dec 2020 04:30:00 -0700</pubDate><duration>2223</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6ea4257-d07f-444c-b18a-78ee44306d75/file" length="71184180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Steps To Stop Getting In Your Own Way &amp;amp; Turn On Your Success Switch<title>4 Steps To Stop Getting In Your Own Way &amp;amp; Turn On Your Success Switch</title><description>The only thing standing between you and the success you&#39;re looking for, is you. In today&#39;s episode, I share 4 steps to stop getting in your own way and learn how to finally turn your success switch on. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>The only thing standing between you and the success you&#39;re looking for, is you. In today&#39;s episode, I share 4 steps to stop getting in your own way and learn how to finally turn your success switch on. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fd358ee-028b-4551-bc11-f8076a3158e2/image">4 Steps To Stop Getting In Your Own Way &amp;amp; Turn On Your Success Switch<url></url></image><guid isPermaLink="false">8fd358ee-028b-4551-bc11-f8076a3158e2</guid><clipId></clipId><pubDate>Tue, 01 Dec 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fd358ee-028b-4551-bc11-f8076a3158e2/file" length="52696213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Fundamentals: 5 Daily Disciplines for Massive Success | #TomFerryShow<title>Real Estate Fundamentals: 5 Daily Disciplines for Massive Success | #TomFerryShow</title><description>“Show me your disciplines, and I can predict your results.”&#xA;Whether you’re a brand-new agent or a longtime real estate veteran, the actions you take consistently will determine your success or failure.&#xA;Which begs the question… What, exactly, should you be doing every day?&#xA;I’ll answer that question in today’s #TomFerryShow with 5 Daily Disciplines for Massive Success.&#xA;Make these five fundamentals part of your daily routine, and I guarantee you’ll excel in this industry. Want to know what they are?</description><encoded></encoded><summary>“Show me your disciplines, and I can predict your results.”&#xA;Whether you’re a brand-new agent or a longtime real estate veteran, the actions you take consistently will determine your success or failure.&#xA;Which begs the question… What, exactly, should you be doing every day?&#xA;I’ll answer that question in today’s #TomFerryShow with 5 Daily Disciplines for Massive Success.&#xA;Make these five fundamentals part of your daily routine, and I guarantee you’ll excel in this industry. Want to know what they are?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6eed2c41-b2fe-4321-8518-e1d1f3ce9368/image">Real Estate Fundamentals: 5 Daily Disciplines for Massive Success | #TomFerryShow<url></url></image><guid isPermaLink="false">6eed2c41-b2fe-4321-8518-e1d1f3ce9368</guid><clipId></clipId><pubDate>Tue, 01 Dec 2020 04:30:00 -0700</pubDate><duration>808</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6eed2c41-b2fe-4321-8518-e1d1f3ce9368/file" length="25938815" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>69: Don&#39;t Jump the Gun<title>69: Don&#39;t Jump the Gun</title><description>Episode 69: The Real Estate Mistake That Costs You – Jumping the Gun Moving too fast in real estate can lead to major consequences. In this episode, we&#39;re diving into the common (but avoidable) mistake agents make when they act before verifying. Whether it&#39;s calling your seller too early, accepting an offer without checking the financing, or rushing to list a property that isn&#39;t ready, &#34;jumping the gun&#34; is the real estate mistake that costs you time, money, and trust. In this episode: - The offer that fell apart due to missing lender info - Why showing restraint builds your credibility - How to manage repair requests strategically - When to hold offers—even in a hot market - The system we use to prep sellers the right way - A reminder: Your job is to guide, not hype 📌 Resources: - Free Trello system for Realtors: https://youtu.be/IUMVbF0X5II - Hustle Humbly Digital Store: https://hustlehumblypodcast.com/store - All podcast episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 69: The Real Estate Mistake That Costs You – Jumping the Gun Moving too fast in real estate can lead to major consequences. In this episode, we&#39;re diving into the common (but avoidable) mistake agents make when they act before verifying. Whether it&#39;s calling your seller too early, accepting an offer without checking the financing, or rushing to list a property that isn&#39;t ready, &#34;jumping the gun&#34; is the real estate mistake that costs you time, money, and trust. In this episode: - The offer that fell apart due to missing lender info - Why showing restraint builds your credibility - How to manage repair requests strategically - When to hold offers—even in a hot market - The system we use to prep sellers the right way - A reminder: Your job is to guide, not hype 📌 Resources: - Free Trello system for Realtors: https://youtu.be/IUMVbF0X5II - Hustle Humbly Digital Store: https://hustlehumblypodcast.com/store - All podcast episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae6b5cd9-7e49-43cf-bfc7-d127292303b9/image">69: Don&#39;t Jump the Gun<url></url></image><guid isPermaLink="false">ae6b5cd9-7e49-43cf-bfc7-d127292303b9</guid><clipId></clipId><pubDate>Mon, 30 Nov 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae6b5cd9-7e49-43cf-bfc7-d127292303b9/file" length="83538797" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eddie Hearn on Selling Matchroom For 5 Billion<title>Eddie Hearn on Selling Matchroom For 5 Billion</title><description>In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deeper, I found something else, something much more revealing, something that made me unsure whether I should feel sorry for him, or be impressed by him.&#xA;During our discussion he shared so many pieces of valuable information from his journey climbing to the very top of the business ladder… and he isn’t finished yet!&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deeper, I found something else, something much more revealing, something that made me unsure whether I should feel sorry for him, or be impressed by him.&#xA;During our discussion he shared so many pieces of valuable information from his journey climbing to the very top of the business ladder… and he isn’t finished yet!&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59a310de-566c-46b2-a099-2a59163e8d16/image">Eddie Hearn on Selling Matchroom For 5 Billion<url></url></image><guid isPermaLink="false">59a310de-566c-46b2-a099-2a59163e8d16</guid><clipId></clipId><pubDate>Mon, 30 Nov 2020 05:45:00 +0000</pubDate><duration>4109</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59a310de-566c-46b2-a099-2a59163e8d16/file" length="49495877" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Adapting With a Growth Mindset | Mindset Monday<title>Adapting With a Growth Mindset | Mindset Monday</title><description>Do you have a growth or fixed mindset?&#xA;In today’s Mindset Monday, I want to see how adaptable you really are. This year has definitely squeezed us and required many to adapt, while others stuck their head in the sand. This is the new norm and now is the time to make adjustments and necessary changes to serve others and yourself.&#xA;How do you feel about change when it’s forced upon you?</description><encoded></encoded><summary>Do you have a growth or fixed mindset?&#xA;In today’s Mindset Monday, I want to see how adaptable you really are. This year has definitely squeezed us and required many to adapt, while others stuck their head in the sand. This is the new norm and now is the time to make adjustments and necessary changes to serve others and yourself.&#xA;How do you feel about change when it’s forced upon you?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b18b8a9-f63c-423e-b412-960dcad3c0e0/image">Adapting With a Growth Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">7b18b8a9-f63c-423e-b412-960dcad3c0e0</guid><clipId></clipId><pubDate>Mon, 30 Nov 2020 04:30:00 -0700</pubDate><duration>119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b18b8a9-f63c-423e-b412-960dcad3c0e0/file" length="3832512" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Lessons of History<title>The Lessons of History</title><description>Can we truly learn from history? And if we can - do we?&#xA;It’s one of the big questions this week as Tom Holland and Dominic Sandbrook roam through the centuries in search of certainty.&#xA;Never get involved in a land war in Asia. That’s our starter for ten.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Can we truly learn from history? And if we can - do we?&#xA;It’s one of the big questions this week as Tom Holland and Dominic Sandbrook roam through the centuries in search of certainty.&#xA;Never get involved in a land war in Asia. That’s our starter for ten.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f8ad9f3-485a-4ce0-b1fc-7873a25fe11f/image">The Lessons of History<url></url></image><guid isPermaLink="false">4f8ad9f3-485a-4ce0-b1fc-7873a25fe11f</guid><clipId></clipId><pubDate>Mon, 30 Nov 2020 03:00:00 +0000</pubDate><duration>2893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f8ad9f3-485a-4ce0-b1fc-7873a25fe11f/file" length="22307940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Family Over Everything: How Life Forced BP Founder Joshua Dorkin to Reevaluate His Choices<title>Family Over Everything: How Life Forced BP Founder Joshua Dorkin to Reevaluate His Choices</title><description>Many avid members of the BiggerPockets forum, listeners to the podcast, or readers of our articles may know our founder, Joshua Dorkin.&#xA;What you may not know is Joshua’s journey in founding, building, scaling, and finally leaving BiggerPockets. It was a hard decision for Joshua to leave, but thanks to his amazing team, he was able to (even during a time of tribulation in his personal life).&#xA;You’ll hear how Joshua was cranking out 100 hour weeks, working 7 straight days, for the first 6 years of BiggerPocket’s existence. He later transitioned to building a team, starting with the BiggerPocket Podcast’s very own host, Brandon Turner.&#xA;This later snowballed into more hirings, with the BiggerPockets growing faster and faster, and being able to scale larger and larger. Just at the time when things were starting to go from big to bigger, Joshua had to take time off to take care of his daughter’s medical emergency. This caused a shift in Joshua’s reality, so he dropped everything.&#xA;This keynote speech goes deep into what really matters most. It’s not money, it’s not success, but it’s something that matters even more: fulfillment and family.&#xA;Check out the video on our Youtube channel, and be sure to give Joshua a follow on Twitter at @jrdorkin.&#xA;In This Episode We Cover:&#xA;&#xA;The history of BiggerPockets and how it grew to what it is today&#xA;&#xA;Why “knowing everything” usually means knowing nothing&#xA;&#xA;The importance of hiring smart, capable people&#xA;&#xA;How to listen to your body and mind, to find out what you need most&#xA;&#xA;Why you shouldn’t work 6 years straight with no time off&#xA;&#xA;Why you need to do the “Big Scary Thing”&#xA;&#xA;How life forces you to account for what matters most&#xA;&#xA;Why Joshua Dorkin has 3 dads&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show421&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many avid members of the BiggerPockets forum, listeners to the podcast, or readers of our articles may know our founder, Joshua Dorkin.&#xA;What you may not know is Joshua’s journey in founding, building, scaling, and finally leaving BiggerPockets. It was a hard decision for Joshua to leave, but thanks to his amazing team, he was able to (even during a time of tribulation in his personal life).&#xA;You’ll hear how Joshua was cranking out 100 hour weeks, working 7 straight days, for the first 6 years of BiggerPocket’s existence. He later transitioned to building a team, starting with the BiggerPocket Podcast’s very own host, Brandon Turner.&#xA;This later snowballed into more hirings, with the BiggerPockets growing faster and faster, and being able to scale larger and larger. Just at the time when things were starting to go from big to bigger, Joshua had to take time off to take care of his daughter’s medical emergency. This caused a shift in Joshua’s reality, so he dropped everything.&#xA;This keynote speech goes deep into what really matters most. It’s not money, it’s not success, but it’s something that matters even more: fulfillment and family.&#xA;Check out the video on our Youtube channel, and be sure to give Joshua a follow on Twitter at @jrdorkin.&#xA;In This Episode We Cover:&#xA;&#xA;The history of BiggerPockets and how it grew to what it is today&#xA;&#xA;Why “knowing everything” usually means knowing nothing&#xA;&#xA;The importance of hiring smart, capable people&#xA;&#xA;How to listen to your body and mind, to find out what you need most&#xA;&#xA;Why you shouldn’t work 6 years straight with no time off&#xA;&#xA;Why you need to do the “Big Scary Thing”&#xA;&#xA;How life forces you to account for what matters most&#xA;&#xA;Why Joshua Dorkin has 3 dads&#xA;&#xA;&#xA;And So Much More!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets book store&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show421&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7837de5-0252-4100-9825-b4a5d84510da/image">Family Over Everything: How Life Forced BP Founder Joshua Dorkin to Reevaluate His Choices<url></url></image><guid isPermaLink="false">f7837de5-0252-4100-9825-b4a5d84510da</guid><clipId></clipId><pubDate>Sun, 29 Nov 2020 07:00:00 +0000</pubDate><duration>5320</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7837de5-0252-4100-9825-b4a5d84510da/file" length="88503039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding the “Sweet Spot” in Multifamily: Scaling to 150+ Units with David Grabiner<title>Finding the “Sweet Spot” in Multifamily: Scaling to 150+ Units with David Grabiner</title><description>David Grabiner takes the term “long distance investor” to the extreme. While he was a hospital administrator in the Democratic Republic of Congo, he was calling real estate agents in Chattanooga, Tennessee trying to scoop up multifamily deals.&#xA;David started out by partnering up with his father, buying a quadplex that helped him get his initial training in property management. He later scaled up his and his father’s investment portfolio to 24 units, and then, within 3 years, scaled up his own investments to 150+ units!&#xA;This meant that David had to quit his job and go full-time into real estate investing. He did it, and he isn’t looking back! Now David is a deal-finding machine, buying directly from listing agents and becoming one of the go-to multifamily investors in Chattanooga.&#xA;Whether you own one single family home, a dozen duplexes, or hundreds of apartment complexes, you’ll take something away from David’s in depth discussion on property management, landlording, and tenant screening.&#xA;In This Episode We Cover:&#xA;&#xA;Finding your “unfair advantage” and how it can help your investing career&#xA;&#xA;Approaching different investors with different points of view&#xA;&#xA;&#xA;The importance of networking for off-market deals&#xA;&#xA;Why you shouldn’t be scared to be “the owner”, and actually use it to market yourself to others&#xA;&#xA;How to find, screen, and keep tenants in place&#xA;&#xA;How you can quickly increase a property’s value (simply by being a great property manager)&#xA;&#xA;Finding the “sweet spot” in multi-family deals&#xA;&#xA;Setting up systems for automated property management (so you can scale!)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Buildium&#xA;&#xA;Collegedale Credit Union&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Rent Manager&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show420&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>David Grabiner takes the term “long distance investor” to the extreme. While he was a hospital administrator in the Democratic Republic of Congo, he was calling real estate agents in Chattanooga, Tennessee trying to scoop up multifamily deals.&#xA;David started out by partnering up with his father, buying a quadplex that helped him get his initial training in property management. He later scaled up his and his father’s investment portfolio to 24 units, and then, within 3 years, scaled up his own investments to 150+ units!&#xA;This meant that David had to quit his job and go full-time into real estate investing. He did it, and he isn’t looking back! Now David is a deal-finding machine, buying directly from listing agents and becoming one of the go-to multifamily investors in Chattanooga.&#xA;Whether you own one single family home, a dozen duplexes, or hundreds of apartment complexes, you’ll take something away from David’s in depth discussion on property management, landlording, and tenant screening.&#xA;In This Episode We Cover:&#xA;&#xA;Finding your “unfair advantage” and how it can help your investing career&#xA;&#xA;Approaching different investors with different points of view&#xA;&#xA;&#xA;The importance of networking for off-market deals&#xA;&#xA;Why you shouldn’t be scared to be “the owner”, and actually use it to market yourself to others&#xA;&#xA;How to find, screen, and keep tenants in place&#xA;&#xA;How you can quickly increase a property’s value (simply by being a great property manager)&#xA;&#xA;Finding the “sweet spot” in multi-family deals&#xA;&#xA;Setting up systems for automated property management (so you can scale!)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Buildium&#xA;&#xA;Collegedale Credit Union&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Rent Manager&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show420&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29852495-7083-48ba-a40e-6ed9fb3efc51/image">Finding the “Sweet Spot” in Multifamily: Scaling to 150+ Units with David Grabiner<url></url></image><guid isPermaLink="false">29852495-7083-48ba-a40e-6ed9fb3efc51</guid><clipId></clipId><pubDate>Thu, 26 Nov 2020 07:00:00 +0000</pubDate><duration>4495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29852495-7083-48ba-a40e-6ed9fb3efc51/file" length="73941677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 97 Sustaining Happiness Through the 8 Equities in Life<title>EP. 97 Sustaining Happiness Through the 8 Equities in Life</title><description>How are you sustaining growth and happiness in your life?&#xA;In today’s episode I want to talk to you one on one about actively growing your life for the better. Tomorrow is Thanksgiving and I wanted to be honest with you, this year has brought us so many challenges and it’s been hard on everyone, no doubt about it. &#xA;I wanted to share how I’ve been uplifting myself and maintaining happiness throughout the year... and what better way than to share it for this occasion? &#xA;It all started with my 20-year vision letter, and you’ve heard me talk about it on the podcast, but I want to go deeper on how I’ve been revisiting the 8 life equities that are part of this letter, and how it’s provided much-needed encouragement. &#xA;I also share helpful ways for you to take on this challenge, such as writing down 10 things you want to accomplish and really looking into the actions you need to take to accomplish them. And take the time to be honest with yourself on what area in your life you need to improve on. &#xA;Listen to today’s episode and let’s put your goals into action!</description><encoded></encoded><summary>How are you sustaining growth and happiness in your life?&#xA;In today’s episode I want to talk to you one on one about actively growing your life for the better. Tomorrow is Thanksgiving and I wanted to be honest with you, this year has brought us so many challenges and it’s been hard on everyone, no doubt about it. &#xA;I wanted to share how I’ve been uplifting myself and maintaining happiness throughout the year... and what better way than to share it for this occasion? &#xA;It all started with my 20-year vision letter, and you’ve heard me talk about it on the podcast, but I want to go deeper on how I’ve been revisiting the 8 life equities that are part of this letter, and how it’s provided much-needed encouragement. &#xA;I also share helpful ways for you to take on this challenge, such as writing down 10 things you want to accomplish and really looking into the actions you need to take to accomplish them. And take the time to be honest with yourself on what area in your life you need to improve on. &#xA;Listen to today’s episode and let’s put your goals into action!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b1d54de-c83b-4dd1-9a73-c13266bbd8a3/image">EP. 97 Sustaining Happiness Through the 8 Equities in Life<url></url></image><guid isPermaLink="false">0b1d54de-c83b-4dd1-9a73-c13266bbd8a3</guid><clipId></clipId><pubDate>Wed, 25 Nov 2020 04:30:00 -0700</pubDate><duration>1926</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b1d54de-c83b-4dd1-9a73-c13266bbd8a3/file" length="61703537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Your 20-Year Plan Can Do for You | #TomFerryShow<title>What Your 20-Year Plan Can Do for You | #TomFerryShow</title><description>Can you believe this?&#xA;My son Michael recently accused me of “making things up” practically out of thin air…&#xA;…And it led to a really interesting conversation about two very distinct ways to live your life.&#xA;I’m pretty sure I got him to see the genius in my approach. And I hope you adopt it, too.&#xA;Want to know what I’m talking about?&#xA;Watch today’s #TomFerryShow, where I’ll explain my perspective and how you can create a more fulfilling life, starting today.</description><encoded></encoded><summary>Can you believe this?&#xA;My son Michael recently accused me of “making things up” practically out of thin air…&#xA;…And it led to a really interesting conversation about two very distinct ways to live your life.&#xA;I’m pretty sure I got him to see the genius in my approach. And I hope you adopt it, too.&#xA;Want to know what I’m talking about?&#xA;Watch today’s #TomFerryShow, where I’ll explain my perspective and how you can create a more fulfilling life, starting today.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c0892736-9174-4d07-a7da-7fdbc9c7d5f8/image">What Your 20-Year Plan Can Do for You | #TomFerryShow<url></url></image><guid isPermaLink="false">c0892736-9174-4d07-a7da-7fdbc9c7d5f8</guid><clipId></clipId><pubDate>Tue, 24 Nov 2020 04:30:00 -0700</pubDate><duration>865</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c0892736-9174-4d07-a7da-7fdbc9c7d5f8/file" length="27743030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>68: 2020 and Gratitude<title>68: 2020 and Gratitude</title><description>Episode 68: Why 2020 Made Us Better Realtors 2020 was full of uncertainty, but it also changed real estate in lasting, positive ways. In this reflection episode, Katy and Alissa share what they learned during that unforgettable year—and why it helped them grow as realtors and business owners. Highlights include: - Why slowing down gave us clarity - How boundaries became more respected - The tech upgrades we&#39;ll never go back from - Why clients now do more upfront research - How connection became more meaningful - The mindset shifts that made our businesses stronger If you&#39;ve never taken time to reflect on how 2020 changed you—for the better—this is the episode for you. Mentioned resources: - Free Trello for Realtors video: https://youtu.be/IUMVbF0X5II   - Tools &amp; templates: https://hustlehumblypodcast.com/store   - Contact us: team@hustlehumblypodcast.com Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 68: Why 2020 Made Us Better Realtors 2020 was full of uncertainty, but it also changed real estate in lasting, positive ways. In this reflection episode, Katy and Alissa share what they learned during that unforgettable year—and why it helped them grow as realtors and business owners. Highlights include: - Why slowing down gave us clarity - How boundaries became more respected - The tech upgrades we&#39;ll never go back from - Why clients now do more upfront research - How connection became more meaningful - The mindset shifts that made our businesses stronger If you&#39;ve never taken time to reflect on how 2020 changed you—for the better—this is the episode for you. Mentioned resources: - Free Trello for Realtors video: https://youtu.be/IUMVbF0X5II   - Tools &amp; templates: https://hustlehumblypodcast.com/store   - Contact us: team@hustlehumblypodcast.com Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e4d5957-4995-4f74-b89d-0229f762826e/image">68: 2020 and Gratitude<url></url></image><guid isPermaLink="false">4e4d5957-4995-4f74-b89d-0229f762826e</guid><clipId></clipId><pubDate>Mon, 23 Nov 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e4d5957-4995-4f74-b89d-0229f762826e/file" length="64790820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How She Built Her Confidence, and Then an Empire with Krissy Cela<title>How She Built Her Confidence, and Then an Empire with Krissy Cela</title><description>Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversation.&#xA;From being an immigrant, bullied on the school playground to becoming a multi-millionaire entrepreneur, author and one of the UK’s most recognised fitness trainers. Krissy shared the highs, but also the lows of being an entrepreneur that most won’t speak about.&#xA;She&#39;s now the CEO of a business valued at almost £100m. This is the raw, unfiltered truth of Krissy Cela.&#xA;&#xA;Krissy&#39;s book - https://amzn.eu/d/gc8OHM9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversation.&#xA;From being an immigrant, bullied on the school playground to becoming a multi-millionaire entrepreneur, author and one of the UK’s most recognised fitness trainers. Krissy shared the highs, but also the lows of being an entrepreneur that most won’t speak about.&#xA;She&#39;s now the CEO of a business valued at almost £100m. This is the raw, unfiltered truth of Krissy Cela.&#xA;&#xA;Krissy&#39;s book - https://amzn.eu/d/gc8OHM9&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/654a018a-0862-478d-9d22-42c504007a31/image">How She Built Her Confidence, and Then an Empire with Krissy Cela<url></url></image><guid isPermaLink="false">654a018a-0862-478d-9d22-42c504007a31</guid><clipId></clipId><pubDate>Mon, 23 Nov 2020 05:40:00 +0000</pubDate><duration>6733</duration><enclosure url="https://podcasts.bajan.us/podcastitems/654a018a-0862-478d-9d22-42c504007a31/file" length="79180487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating a Great State of Mind | Mindset Monday<title>Creating a Great State of Mind | Mindset Monday</title><description>How are you feeling?&#xA;This week is Thanksgiving and I want to remind you that you have the choice to take actions to help you feel happiness – or the alternative, to get sucked into negativity and despair. It’s up to you! I encourage you to remember everything you have right now in your life, cherish that, and feel grateful. In this episode of Mindset Monday, I’m giving you some easy yet powerful steps that can help you to reach bliss during these times and create a great state of mind.&#xA;What are you doing to put yourself in a great state?</description><encoded></encoded><summary>How are you feeling?&#xA;This week is Thanksgiving and I want to remind you that you have the choice to take actions to help you feel happiness – or the alternative, to get sucked into negativity and despair. It’s up to you! I encourage you to remember everything you have right now in your life, cherish that, and feel grateful. In this episode of Mindset Monday, I’m giving you some easy yet powerful steps that can help you to reach bliss during these times and create a great state of mind.&#xA;What are you doing to put yourself in a great state?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3073ec70-9bb0-4f55-b6ed-a389a0cd5ed9/image">Creating a Great State of Mind | Mindset Monday<url></url></image><guid isPermaLink="false">3073ec70-9bb0-4f55-b6ed-a389a0cd5ed9</guid><clipId></clipId><pubDate>Mon, 23 Nov 2020 04:30:00 -0700</pubDate><duration>130</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3073ec70-9bb0-4f55-b6ed-a389a0cd5ed9/file" length="4180831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Troy<title>Troy</title><description>It’s been described as the most legendary story ever told. But did the Trojan War actually happen? And was it really fought over a beautiful woman? Tom Holland and Dominic Sandbrook discuss an enduring tale that still resonates to this day.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>It’s been described as the most legendary story ever told. But did the Trojan War actually happen? And was it really fought over a beautiful woman? Tom Holland and Dominic Sandbrook discuss an enduring tale that still resonates to this day.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1156a49f-b3ad-4191-a39e-04d505553681/image">Troy<url></url></image><guid isPermaLink="false">1156a49f-b3ad-4191-a39e-04d505553681</guid><clipId></clipId><pubDate>Mon, 23 Nov 2020 03:00:00 +0000</pubDate><duration>2322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1156a49f-b3ad-4191-a39e-04d505553681/file" length="17741023" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Defeating Distraction and Why “To-Do” Lists are Dangerous with Nir Eyal<title>Defeating Distraction and Why “To-Do” Lists are Dangerous with Nir Eyal</title><description>Ever missed out on an important moment because you were staring at your phone, distracted by TV, or just zoning out? Nir Eyal, author of Indistractable, felt the same way when he missed an important moment with his daughter because he was locked in on his phone.&#xA;&#xA;This spurred Nir’s curiosity on why people get distracted, what they’re getting distracted by, and how people can turn their distractions into the opposite: traction. &#xA;&#xA;As a business owner, angel investor, Stanford lecturer, and father, Nir understands what it feels like to live a hectic life, but he also understands that most of the time, we ourselves are the ones making it hectic.&#xA;&#xA;So what prompts us to take action? What prompts us to take inaction? How can we make ourselves do the things we need to do, with better results, and still have time for our children, relationships, hobbies, and even down time?&#xA;&#xA;It’s all possible, and the key to a distraction-free life is even easier than you would think. &#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why most people know their distractions, but not how to eliminate them &#xA;&#xA;Why we need to “get out of our own way” to accomplish our goals&#xA;&#xA;How to find your “traction” and use it to get ahead&#xA;&#xA;The 4 steps to eliminate distraction &#xA;&#xA;Understanding your values and using them to schedule your time&#xA;&#xA;&#xA;How to “time box” your calendar and get your tasks done&#xA;&#xA;Leaving the victim mentality behind and empowering yourself to do what’s important&#xA;&#xA;The 3 “life domains” that we revolve around &#xA;&#xA;Why you need to prioritize consistency over intensity &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Indistractable book’s Website&#xA;&#xA;Nir’s schedule maker tool&#xA;&#xA;Article “Why schedules are better than to-do lists”&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Hooked by Nir Eyal&#xA;&#xA;&#xA;Indistractable by Nir Eyal&#xA;&#xA;&#xA;Connect with Nir:&#xA;Nir&#39;s website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever missed out on an important moment because you were staring at your phone, distracted by TV, or just zoning out? Nir Eyal, author of Indistractable, felt the same way when he missed an important moment with his daughter because he was locked in on his phone.&#xA;&#xA;This spurred Nir’s curiosity on why people get distracted, what they’re getting distracted by, and how people can turn their distractions into the opposite: traction. &#xA;&#xA;As a business owner, angel investor, Stanford lecturer, and father, Nir understands what it feels like to live a hectic life, but he also understands that most of the time, we ourselves are the ones making it hectic.&#xA;&#xA;So what prompts us to take action? What prompts us to take inaction? How can we make ourselves do the things we need to do, with better results, and still have time for our children, relationships, hobbies, and even down time?&#xA;&#xA;It’s all possible, and the key to a distraction-free life is even easier than you would think. &#xA;&#xA;In This Episode We Cover&#xA;&#xA;Why most people know their distractions, but not how to eliminate them &#xA;&#xA;Why we need to “get out of our own way” to accomplish our goals&#xA;&#xA;How to find your “traction” and use it to get ahead&#xA;&#xA;The 4 steps to eliminate distraction &#xA;&#xA;Understanding your values and using them to schedule your time&#xA;&#xA;&#xA;How to “time box” your calendar and get your tasks done&#xA;&#xA;Leaving the victim mentality behind and empowering yourself to do what’s important&#xA;&#xA;The 3 “life domains” that we revolve around &#xA;&#xA;Why you need to prioritize consistency over intensity &#xA;&#xA;And So Much More!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Indistractable book’s Website&#xA;&#xA;Nir’s schedule maker tool&#xA;&#xA;Article “Why schedules are better than to-do lists”&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Hooked by Nir Eyal&#xA;&#xA;&#xA;Indistractable by Nir Eyal&#xA;&#xA;&#xA;Connect with Nir:&#xA;Nir&#39;s website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea1838e2-2f59-43dc-8715-46d222046ceb/image">Defeating Distraction and Why “To-Do” Lists are Dangerous with Nir Eyal<url></url></image><guid isPermaLink="false">ea1838e2-2f59-43dc-8715-46d222046ceb</guid><clipId></clipId><pubDate>Sun, 22 Nov 2020 07:00:00 +0000</pubDate><duration>3981</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea1838e2-2f59-43dc-8715-46d222046ceb/file" length="65963242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #550: Michael Eric Dyson, Alex Wagner<title>Ep. #550: Michael Eric Dyson, Alex Wagner</title><description>Bill’s guests are Michael Eric Dyson, Alex Wagner and Jon Meacham. (Originally aired 11/20/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Eric Dyson, Alex Wagner and Jon Meacham. (Originally aired 11/20/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f559e62f-f4de-47ae-bb03-fab2c43b095d/image">Ep. #550: Michael Eric Dyson, Alex Wagner<url></url></image><guid isPermaLink="false">f559e62f-f4de-47ae-bb03-fab2c43b095d</guid><clipId></clipId><pubDate>Sat, 21 Nov 2020 05:34:40 +0000</pubDate><duration>3552</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f559e62f-f4de-47ae-bb03-fab2c43b095d/file" length="55473778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Sharing Pressing Real Estate Issues 2020 | #BonusEpisode<title>This Week in Housing: Sharing Pressing Real Estate Issues 2020 | #BonusEpisode</title><description>Are you showing up as the knowledge broker of your market?&#xA;The November 18th episode of This Week in Housing covers the latest pressing issues on foreclosures, affordability, and important data regarding housing on a national scale. &#xA;I was joined by David Childers from Keeping Current Matters, as well as fellow Rockstars Simmi Kher from Seattle, Washington, Andy Tse from Silicon Valley, and Alicia Soekawa from Richmond, Virginia. &#xA;This episode is jam packed with amazing insight from these three different markets. Make sure to take note of how they all use the latest housing data to work with their clients to move up or make the right decision for their present situation. &#xA;I also shared the 3 biggest steps you need to take to finish this year strong and hit the ground running in 2021. David also gave a more clear definition on what a foreclosure crisis is and provided important past and current data. &#xA;We also talked about the current reality on forbearance data, mortgage rates, and gave powerful scripts to share this information in a clear and helpful way to your market. &#xA;Being a knowledge broker of your market is about being consistent, putting in the time and effort to take this data and communicating it through your marketing, so you can create trust with your clients.&#xA;Listen to today’s episode to discover the helpful script and data you can incorporate into your marketing, so you can start helping your clients in their current needs!&#xA; </description><encoded></encoded><summary>Are you showing up as the knowledge broker of your market?&#xA;The November 18th episode of This Week in Housing covers the latest pressing issues on foreclosures, affordability, and important data regarding housing on a national scale. &#xA;I was joined by David Childers from Keeping Current Matters, as well as fellow Rockstars Simmi Kher from Seattle, Washington, Andy Tse from Silicon Valley, and Alicia Soekawa from Richmond, Virginia. &#xA;This episode is jam packed with amazing insight from these three different markets. Make sure to take note of how they all use the latest housing data to work with their clients to move up or make the right decision for their present situation. &#xA;I also shared the 3 biggest steps you need to take to finish this year strong and hit the ground running in 2021. David also gave a more clear definition on what a foreclosure crisis is and provided important past and current data. &#xA;We also talked about the current reality on forbearance data, mortgage rates, and gave powerful scripts to share this information in a clear and helpful way to your market. &#xA;Being a knowledge broker of your market is about being consistent, putting in the time and effort to take this data and communicating it through your marketing, so you can create trust with your clients.&#xA;Listen to today’s episode to discover the helpful script and data you can incorporate into your marketing, so you can start helping your clients in their current needs!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7197ed8-5149-4d5a-bf1b-cc1e5702569b/image">This Week in Housing: Sharing Pressing Real Estate Issues 2020 | #BonusEpisode<url></url></image><guid isPermaLink="false">b7197ed8-5149-4d5a-bf1b-cc1e5702569b</guid><clipId></clipId><pubDate>Fri, 20 Nov 2020 04:30:00 -0700</pubDate><duration>3746</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7197ed8-5149-4d5a-bf1b-cc1e5702569b/file" length="119943032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>14 Deals in 16 Months: How Alex Camacho Found his Mastery in Deal Finding<title>14 Deals in 16 Months: How Alex Camacho Found his Mastery in Deal Finding</title><description>Alex Camacho has had quite an interesting career path, and he’s just getting started! From a bank teller, to the mortgage business, to property management, and even Airbnb arbitraging, Alex took his time in acquiring the skills to succeed in real estate.&#xA;In this episode, you’ll hear Alex talk about how he became successful at locking down deals, finding the “pain points” of sellers, and how to have empathy when closing. You’ll also hear how he analyzed over 5,000+ deals, leading him at one point to close on 8 deals in one month (seriously!)&#xA;You’ll hear Alex go through his off and on-market strategies, and how to steer clear of deals that won’t make the cut. In just 16 months on his own, he’s done 14 deals, some with six-figure profits (each), and how he’s using social media to get even more!&#xA;In This Episode We Cover:&#xA;&#xA;The importance of apprenticeships in real estate&#xA;&#xA;The art of saying “no” as you grow into your role&#xA;&#xA;Why it’s crucial to surround yourself with high-level investors and entrepreneurs&#xA;&#xA;How to get great at analyzing deals, so you can close on the best ones!&#xA;&#xA;Using the “LAPS” funnel to drive leads and grow your portfolio&#xA;&#xA;Finding the “pain points” sellers have, and how to empathize with them&#xA;&#xA;Using social media as a tool, instead of a distraction&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;BiggerPockets Podcast 292: 200+ Deals in the First Four Years with Ryan Pineda&#xA;&#xA;Check full show notes here: http://biggerpockets.com/show418&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Alex Camacho has had quite an interesting career path, and he’s just getting started! From a bank teller, to the mortgage business, to property management, and even Airbnb arbitraging, Alex took his time in acquiring the skills to succeed in real estate.&#xA;In this episode, you’ll hear Alex talk about how he became successful at locking down deals, finding the “pain points” of sellers, and how to have empathy when closing. You’ll also hear how he analyzed over 5,000+ deals, leading him at one point to close on 8 deals in one month (seriously!)&#xA;You’ll hear Alex go through his off and on-market strategies, and how to steer clear of deals that won’t make the cut. In just 16 months on his own, he’s done 14 deals, some with six-figure profits (each), and how he’s using social media to get even more!&#xA;In This Episode We Cover:&#xA;&#xA;The importance of apprenticeships in real estate&#xA;&#xA;The art of saying “no” as you grow into your role&#xA;&#xA;Why it’s crucial to surround yourself with high-level investors and entrepreneurs&#xA;&#xA;How to get great at analyzing deals, so you can close on the best ones!&#xA;&#xA;Using the “LAPS” funnel to drive leads and grow your portfolio&#xA;&#xA;Finding the “pain points” sellers have, and how to empathize with them&#xA;&#xA;Using social media as a tool, instead of a distraction&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Podcast 398: 22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;BiggerPockets Podcast 292: 200+ Deals in the First Four Years with Ryan Pineda&#xA;&#xA;Check full show notes here: http://biggerpockets.com/show418&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c2f2bf5-3fd2-4216-aae5-081a40a5bb6b/image">14 Deals in 16 Months: How Alex Camacho Found his Mastery in Deal Finding<url></url></image><guid isPermaLink="false">1c2f2bf5-3fd2-4216-aae5-081a40a5bb6b</guid><clipId></clipId><pubDate>Thu, 19 Nov 2020 07:00:00 +0000</pubDate><duration>3799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c2f2bf5-3fd2-4216-aae5-081a40a5bb6b/file" length="63604887" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Expanding Your Real Estate Team | #TBT<title>Expanding Your Real Estate Team | #TBT</title><description>Are you expanding your operation to match your ambitions?&#xA;If you have big goals, you need to grow your team and discover new ways to live your life and expand your business. In today’s episode of #ThrowbackThursday, I’m sharing important advice on how you need to grow your team to the size of your ambition. Building a team provides you freedom and leverage!&#xA;So, build your team and see how much time you will have to enjoy the good things in life and take your business to the next level!</description><encoded></encoded><summary>Are you expanding your operation to match your ambitions?&#xA;If you have big goals, you need to grow your team and discover new ways to live your life and expand your business. In today’s episode of #ThrowbackThursday, I’m sharing important advice on how you need to grow your team to the size of your ambition. Building a team provides you freedom and leverage!&#xA;So, build your team and see how much time you will have to enjoy the good things in life and take your business to the next level!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d3a4514-5665-43db-aaf0-68a89dfab0db/image">Expanding Your Real Estate Team | #TBT<url></url></image><guid isPermaLink="false">4d3a4514-5665-43db-aaf0-68a89dfab0db</guid><clipId></clipId><pubDate>Thu, 19 Nov 2020 04:30:00 -0700</pubDate><duration>311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d3a4514-5665-43db-aaf0-68a89dfab0db/file" length="5080824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 96 How to Grow a Successful Organization with Valentina Khan<title>EP. 96 How to Grow a Successful Organization with Valentina Khan</title><description>The most important part of entrepreneurship is having the drive to finish what you start.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with my good friend Valentina Khan, Managing Director of Investors Philanthropic, an organization that brings the joy of giving to millions. &#xA; &#xA;Valentina shares the journey before starting her philanthropic work and studying law and the lessons learned throughout that time. Not many people are open to sharing their mistakes or to speak up when they make a mistake. In this episode, Valentina shares how she realized studying law was not for her, but still persevering to finish what she started!&#xA; &#xA;Ultimately that journey filled with missteps helped her discover her passion for helping others. &#xA; &#xA;We talk all about how she started Investors Philanthropic, and she revealed scripts and tips on how to get people on board with your organization, and what it was like making those calls!&#xA; &#xA;This conversation may not be about real estate, but Valentina shared so many great tips that you can apply to your business. After all, if you’re not making your calls, then you’re not making a sale. &#xA; &#xA;Valentina also shared how she navigates building a strong relationship with her family and focusing on growing Investors Philanthropic.&#xA; &#xA;If you are looking for new ways to give back or know how to build a strong organization, then listen to today’s episode!</description><encoded></encoded><summary>The most important part of entrepreneurship is having the drive to finish what you start.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with my good friend Valentina Khan, Managing Director of Investors Philanthropic, an organization that brings the joy of giving to millions. &#xA; &#xA;Valentina shares the journey before starting her philanthropic work and studying law and the lessons learned throughout that time. Not many people are open to sharing their mistakes or to speak up when they make a mistake. In this episode, Valentina shares how she realized studying law was not for her, but still persevering to finish what she started!&#xA; &#xA;Ultimately that journey filled with missteps helped her discover her passion for helping others. &#xA; &#xA;We talk all about how she started Investors Philanthropic, and she revealed scripts and tips on how to get people on board with your organization, and what it was like making those calls!&#xA; &#xA;This conversation may not be about real estate, but Valentina shared so many great tips that you can apply to your business. After all, if you’re not making your calls, then you’re not making a sale. &#xA; &#xA;Valentina also shared how she navigates building a strong relationship with her family and focusing on growing Investors Philanthropic.&#xA; &#xA;If you are looking for new ways to give back or know how to build a strong organization, then listen to today’s episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3745bf3-99ca-480e-96ae-40a910e44abc/image">EP. 96 How to Grow a Successful Organization with Valentina Khan<url></url></image><guid isPermaLink="false">f3745bf3-99ca-480e-96ae-40a910e44abc</guid><clipId></clipId><pubDate>Wed, 18 Nov 2020 04:30:00 -0700</pubDate><duration>2586</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3745bf3-99ca-480e-96ae-40a910e44abc/file" length="82804935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My Secret Goal Setting System &amp;amp; Productivity Plan<title>My Secret Goal Setting System &amp;amp; Productivity Plan</title><description>In this week&#39;s episode am going to be sharing my secret goal setting system and productivity plan. If you want to get your business bootie in shape and be the most productive you&#39;ve ever been, pull over the car, grab a pen and paper and let&#39;s get you in tip-top shape! LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode am going to be sharing my secret goal setting system and productivity plan. If you want to get your business bootie in shape and be the most productive you&#39;ve ever been, pull over the car, grab a pen and paper and let&#39;s get you in tip-top shape! LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/813f3fd9-6e8f-4a26-badb-af10ce0da0fd/image">My Secret Goal Setting System &amp;amp; Productivity Plan<url></url></image><guid isPermaLink="false">813f3fd9-6e8f-4a26-badb-af10ce0da0fd</guid><clipId></clipId><pubDate>Tue, 17 Nov 2020 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/813f3fd9-6e8f-4a26-badb-af10ce0da0fd/file" length="56406018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 26: The Green Bay Packers &amp; Lambeau Field Stadium Part II (1959-today)<title>Episode 26: The Green Bay Packers &amp; Lambeau Field Stadium Part II (1959-today)</title><description>Lambeau, Lombardi, and Leaps! This episode finishes the two-part series on the Green Bay Packers and Lambeau Field Stadium, from 1959 to today. &#xA;&#xA;Note: edited as of 11/19/2020 to remove a meaner-than-necessary jab at Brett Favre that I felt bad about in retrospect. Sorry, #4.</description><encoded></encoded><summary>Lambeau, Lombardi, and Leaps! This episode finishes the two-part series on the Green Bay Packers and Lambeau Field Stadium, from 1959 to today. &#xA;&#xA;Note: edited as of 11/19/2020 to remove a meaner-than-necessary jab at Brett Favre that I felt bad about in retrospect. Sorry, #4.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aaf0ed0d-254e-4b79-a683-35a3c9e311df/image">Episode 26: The Green Bay Packers &amp; Lambeau Field Stadium Part II (1959-today)<url></url></image><guid isPermaLink="false">aaf0ed0d-254e-4b79-a683-35a3c9e311df</guid><clipId></clipId><pubDate>Tue, 17 Nov 2020 05:03:30 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aaf0ed0d-254e-4b79-a683-35a3c9e311df/file" length="53322215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Critical Questions to Make 2021 Your #BestYearEver | #TomFerryShow<title>3 Critical Questions to Make 2021 Your #BestYearEver | #TomFerryShow</title><description>I’ve got three important questions for you…&#xA;Not 20. Not 10. Not 5. In today’s #TomFerryShow, I’ve whittled it down to just three essential questions that you need to answer to make 2021 your #BestYearEver.&#xA;One will make you more efficient.&#xA;Another will help attract more business your way.&#xA;And the last one will keep you motivated with your eyes on the prize.&#xA;Want to know what they are?&#xA;Come watch today’s ultra-quick #TomFerryShow!</description><encoded></encoded><summary>I’ve got three important questions for you…&#xA;Not 20. Not 10. Not 5. In today’s #TomFerryShow, I’ve whittled it down to just three essential questions that you need to answer to make 2021 your #BestYearEver.&#xA;One will make you more efficient.&#xA;Another will help attract more business your way.&#xA;And the last one will keep you motivated with your eyes on the prize.&#xA;Want to know what they are?&#xA;Come watch today’s ultra-quick #TomFerryShow!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75f6b5b2-808f-4eb0-bffa-a2b6a9a72dc0/image">3 Critical Questions to Make 2021 Your #BestYearEver | #TomFerryShow<url></url></image><guid isPermaLink="false">75f6b5b2-808f-4eb0-bffa-a2b6a9a72dc0</guid><clipId></clipId><pubDate>Tue, 17 Nov 2020 04:30:00 -0700</pubDate><duration>539</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75f6b5b2-808f-4eb0-bffa-a2b6a9a72dc0/file" length="17314118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>67: Follow-up For Leads and Listings<title>67: Follow-up For Leads and Listings</title><description>Episode 67: Follow-Up for Leads and Listings In this episode, we break down follow-up for leads and listings, one of the most important yet overlooked aspects of real estate success. From seller communication to cleaning up your lead list, we share simple ways to stay consistent, effective, and professional. Key Takeaways: - Sellers want real info, not fluff. Check in every 2–3 weeks with market data and updates. - Always deliver showing feedback personally—skip the auto-responses. - Not all leads are worth chasing. Use qualifying questions to sort your database. - Customize buyer MLS searches to reduce noise and increase value. - Use Trello or spreadsheets to track follow-ups and set reminders. - Monthly subdivision reports are a low-effort way to stay top-of-mind with homeowners. Mentioned in the episode: - Free Trello board tutorial: https://youtu.be/IUMVbF0X5II - Hustle Humbly Email Templates: https://www.hustlehumblypodcast.com/emailtemplates Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Episode 67: Follow-Up for Leads and Listings In this episode, we break down follow-up for leads and listings, one of the most important yet overlooked aspects of real estate success. From seller communication to cleaning up your lead list, we share simple ways to stay consistent, effective, and professional. Key Takeaways: - Sellers want real info, not fluff. Check in every 2–3 weeks with market data and updates. - Always deliver showing feedback personally—skip the auto-responses. - Not all leads are worth chasing. Use qualifying questions to sort your database. - Customize buyer MLS searches to reduce noise and increase value. - Use Trello or spreadsheets to track follow-ups and set reminders. - Monthly subdivision reports are a low-effort way to stay top-of-mind with homeowners. Mentioned in the episode: - Free Trello board tutorial: https://youtu.be/IUMVbF0X5II - Hustle Humbly Email Templates: https://www.hustlehumblypodcast.com/emailtemplates Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5958c120-5c78-4cdf-84a4-416fd704a653/image">67: Follow-up For Leads and Listings<url></url></image><guid isPermaLink="false">5958c120-5c78-4cdf-84a4-416fd704a653</guid><clipId></clipId><pubDate>Mon, 16 Nov 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5958c120-5c78-4cdf-84a4-416fd704a653/file" length="80461154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solving the Bigger Problem | Mindset Monday<title>Solving the Bigger Problem | Mindset Monday</title><description>Are you asking the right question?&#xA; &#xA;In today’s episode of Mindset Monday, I’m asking you, what is the dominant question that is controlling your mindset? Are you thinking about paying all of your debts and looking to generate trust with your clients or asking yourself why you’re not generating enough business? Change your mindset and see how the bigger the problem, the greater the opportunity you have to create growth in your life. &#xA; &#xA;It’s all about being committed to helping solve the problems and starting it! </description><encoded></encoded><summary>Are you asking the right question?&#xA; &#xA;In today’s episode of Mindset Monday, I’m asking you, what is the dominant question that is controlling your mindset? Are you thinking about paying all of your debts and looking to generate trust with your clients or asking yourself why you’re not generating enough business? Change your mindset and see how the bigger the problem, the greater the opportunity you have to create growth in your life. &#xA; &#xA;It’s all about being committed to helping solve the problems and starting it! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf95ff81-cafd-462f-881a-1c7302037b9f/image">Solving the Bigger Problem | Mindset Monday<url></url></image><guid isPermaLink="false">cf95ff81-cafd-462f-881a-1c7302037b9f</guid><clipId></clipId><pubDate>Mon, 16 Nov 2020 04:30:00 -0700</pubDate><duration>163</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf95ff81-cafd-462f-881a-1c7302037b9f/file" length="5253808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1981<title>1981</title><description>As a new series of The Crown arrives on Netflix, returning viewers to the 1980s, we look back at the year many Britons consider the worst in living memory.&#xA;Rocketing unemployment, riots in major cities and a country governed by the most divisive prime minister in post-war British history made 1981 a year to forget.&#xA;Amidst the gloom was the wedding of Prince Charles to Lady Diana and the greatest Ashes fightback England cricket fans had ever seen.&#xA;So what can we learn from a closer analysis of 1981?&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>As a new series of The Crown arrives on Netflix, returning viewers to the 1980s, we look back at the year many Britons consider the worst in living memory.&#xA;Rocketing unemployment, riots in major cities and a country governed by the most divisive prime minister in post-war British history made 1981 a year to forget.&#xA;Amidst the gloom was the wedding of Prince Charles to Lady Diana and the greatest Ashes fightback England cricket fans had ever seen.&#xA;So what can we learn from a closer analysis of 1981?&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aff2a56d-7dc4-40cb-b6cd-238411eb465e/image">1981<url></url></image><guid isPermaLink="false">aff2a56d-7dc4-40cb-b6cd-238411eb465e</guid><clipId></clipId><pubDate>Mon, 16 Nov 2020 03:00:00 +0000</pubDate><duration>2480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aff2a56d-7dc4-40cb-b6cd-238411eb465e/file" length="19004479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Ways to Tweak Your Mindset So You Can Lock Down Deals with Brandon and David<title>9 Ways to Tweak Your Mindset So You Can Lock Down Deals with Brandon and David</title><description>Are you a new or aspiring real estate investor who hasn’t locked down your first deal? Or maybe you haven’t hit your personal goal or unit count yet. If so, you may need to tweak your mindset to reach new heights.&#xA;Brandon and David are back flying solo on this weekend’s episode to talk about the 9 mindset changes that make successful real estate investors, well, successful! You’ll hear them dive deep into each mindset change, with examples from their investing careers, and how they made the leap to change their mindsets for the better.&#xA;If you’re looking to cultivate a healthier relationship with real estate investing for the better, this is an excellent episode to take some notes!&#xA;Whether you’re brand new to investing or just looking to level-up your current portfolio, you’ll take away some important lessons on this weekend’s episode.&#xA;In This Episode We Cover:&#xA;&#xA;Why many new investors haven’t done their first (or second) deal yet&#xA;&#xA;Understanding the cost of inaction (and how it can work against you)&#xA;&#xA;Focusing on the big picture without being bogged down with details&#xA;&#xA;Building your investment criteria to know what you want&#xA;&#xA;Turning “base hits” into “home runs”&#xA;&#xA;“Running towards hard” and taking responsibility for doing the work&#xA;&#xA;&#xA;Thinking outside the box, regardless of your career, investor level, or experience&#xA;&#xA;Gathering experience and keeping the momentum going&#xA;&#xA;&#xA;Using off-market techniques to get on-market deals (and vice versa!)&#xA;&#xA;Letting go of expectations for your deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 413: Matthew McConaughey on Vision, Preparation, and Balancing Ambition with Family &amp; Freedom&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show417&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you a new or aspiring real estate investor who hasn’t locked down your first deal? Or maybe you haven’t hit your personal goal or unit count yet. If so, you may need to tweak your mindset to reach new heights.&#xA;Brandon and David are back flying solo on this weekend’s episode to talk about the 9 mindset changes that make successful real estate investors, well, successful! You’ll hear them dive deep into each mindset change, with examples from their investing careers, and how they made the leap to change their mindsets for the better.&#xA;If you’re looking to cultivate a healthier relationship with real estate investing for the better, this is an excellent episode to take some notes!&#xA;Whether you’re brand new to investing or just looking to level-up your current portfolio, you’ll take away some important lessons on this weekend’s episode.&#xA;In This Episode We Cover:&#xA;&#xA;Why many new investors haven’t done their first (or second) deal yet&#xA;&#xA;Understanding the cost of inaction (and how it can work against you)&#xA;&#xA;Focusing on the big picture without being bogged down with details&#xA;&#xA;Building your investment criteria to know what you want&#xA;&#xA;Turning “base hits” into “home runs”&#xA;&#xA;“Running towards hard” and taking responsibility for doing the work&#xA;&#xA;&#xA;Thinking outside the box, regardless of your career, investor level, or experience&#xA;&#xA;Gathering experience and keeping the momentum going&#xA;&#xA;&#xA;Using off-market techniques to get on-market deals (and vice versa!)&#xA;&#xA;Letting go of expectations for your deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 413: Matthew McConaughey on Vision, Preparation, and Balancing Ambition with Family &amp; Freedom&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show417&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/73635a72-570e-44db-ad45-0e2e1c3acb54/image">9 Ways to Tweak Your Mindset So You Can Lock Down Deals with Brandon and David<url></url></image><guid isPermaLink="false">73635a72-570e-44db-ad45-0e2e1c3acb54</guid><clipId></clipId><pubDate>Sun, 15 Nov 2020 07:00:00 +0000</pubDate><duration>3088</duration><enclosure url="https://podcasts.bajan.us/podcastitems/73635a72-570e-44db-ad45-0e2e1c3acb54/file" length="51492164" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #549: Jenna Ellis, Caitlin Flanagan<title>Ep. #549: Jenna Ellis, Caitlin Flanagan</title><description>Bill’s guests are Jenna Ellis, Caitlin Flanagan and Max Brooks. (Originally aired 11/13/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jenna Ellis, Caitlin Flanagan and Max Brooks. (Originally aired 11/13/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aad6ff9e-ff45-41d4-9dd6-db2c74705a54/image">Ep. #549: Jenna Ellis, Caitlin Flanagan<url></url></image><guid isPermaLink="false">aad6ff9e-ff45-41d4-9dd6-db2c74705a54</guid><clipId></clipId><pubDate>Sat, 14 Nov 2020 04:35:49 +0000</pubDate><duration>3438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aad6ff9e-ff45-41d4-9dd6-db2c74705a54/file" length="53641429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Your Ideal Client in Real Estate | #TBT<title>Finding Your Ideal Client in Real Estate | #TBT</title><description>How are you looking for your ideal client?&#xA;In today&#39;s episode of #ThrowbackThursday, I&#39;m asking you this important question and sharing helpful steps for you to find and work with your ideal market. Take some time to complete this exercise and write down who your customer is. &#xA;The year is almost over, so start working with people that connect with you! </description><encoded></encoded><summary>How are you looking for your ideal client?&#xA;In today&#39;s episode of #ThrowbackThursday, I&#39;m asking you this important question and sharing helpful steps for you to find and work with your ideal market. Take some time to complete this exercise and write down who your customer is. &#xA;The year is almost over, so start working with people that connect with you! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cd7d118-1915-4d7c-8c35-cef167e2a271/image">Finding Your Ideal Client in Real Estate | #TBT<url></url></image><guid isPermaLink="false">5cd7d118-1915-4d7c-8c35-cef167e2a271</guid><clipId></clipId><pubDate>Thu, 12 Nov 2020 04:30:00 -0700</pubDate><duration>280</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cd7d118-1915-4d7c-8c35-cef167e2a271/file" length="4544535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leveraging Your Brand with Lesley Everett<title>Leveraging Your Brand with Lesley Everett</title><description>In this episode, we chat with Lesley Everett, an award winning speaker and author, internationally recognized authority on personal branding and highly sought after personal coach. During our conversation, we delve into the world of personal branding, and how real estate professionals, along with their personal company, can stand out in a sea of agents. </description><encoded></encoded><summary>In this episode, we chat with Lesley Everett, an award winning speaker and author, internationally recognized authority on personal branding and highly sought after personal coach. During our conversation, we delve into the world of personal branding, and how real estate professionals, along with their personal company, can stand out in a sea of agents. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53954410-d409-46b9-805c-3512cbec6ec7/image">Leveraging Your Brand with Lesley Everett<url></url></image><guid isPermaLink="false">53954410-d409-46b9-805c-3512cbec6ec7</guid><clipId></clipId><pubDate>Wed, 11 Nov 2020 06:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53954410-d409-46b9-805c-3512cbec6ec7/file" length="40354949" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 95 Creating Personalized Listing Videos that Propels Engagement with Shannon Gillette<title>EP. 95 Creating Personalized Listing Videos that Propels Engagement with Shannon Gillette</title><description>The power of video is all about connecting with your audience. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talked with one of Arizona’s leading residential real estate professionals, Shannon Gillette to cover all about creating personalized listing videos that propel engagement with your followers. &#xA;I’ve been looking forward to this conversation because I asked you over on Instagram who you wanted me to interview on the podcast and we received a massive response to have Shannon on the podcast!&#xA;Shannon has extensive market knowledge and easily translates this into her forward-thinking marketing and impressive listing videos. With more than 15 years of experience, she reveals tactics that can help any new agent, or anyone interested in stepping up their videos. &#xA;In this episode we cover the importance of a strong work-ethic, elevating your social media marketing through video, and the things to do when growing your online presence. &#xA;Shannon also shares the valuable lessons she learned while being a young realtor and avoiding common mistakes when starting out. &#xA;Listen to today’s episode packed with valuable tips on how to elevate your social presence, create innovative listing videos, and propel engagement with your audience.</description><encoded></encoded><summary>The power of video is all about connecting with your audience. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talked with one of Arizona’s leading residential real estate professionals, Shannon Gillette to cover all about creating personalized listing videos that propel engagement with your followers. &#xA;I’ve been looking forward to this conversation because I asked you over on Instagram who you wanted me to interview on the podcast and we received a massive response to have Shannon on the podcast!&#xA;Shannon has extensive market knowledge and easily translates this into her forward-thinking marketing and impressive listing videos. With more than 15 years of experience, she reveals tactics that can help any new agent, or anyone interested in stepping up their videos. &#xA;In this episode we cover the importance of a strong work-ethic, elevating your social media marketing through video, and the things to do when growing your online presence. &#xA;Shannon also shares the valuable lessons she learned while being a young realtor and avoiding common mistakes when starting out. &#xA;Listen to today’s episode packed with valuable tips on how to elevate your social presence, create innovative listing videos, and propel engagement with your audience.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e286404-31cc-446b-83aa-3cddf46664c1/image">EP. 95 Creating Personalized Listing Videos that Propels Engagement with Shannon Gillette<url></url></image><guid isPermaLink="false">3e286404-31cc-446b-83aa-3cddf46664c1</guid><clipId></clipId><pubDate>Wed, 11 Nov 2020 04:30:00 -0700</pubDate><duration>2386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e286404-31cc-446b-83aa-3cddf46664c1/file" length="76432665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Activating Your 2021 Goals with Disciplined Daily Behaviors | #TomFerryShow<title>Activating Your 2021 Goals with Disciplined Daily Behaviors | #TomFerryShow</title><description>Last week I said you have a huge opportunity to sell more homes, earn more money, and achieve life-changing goals starting now and continuing all throughout 2021.&#xA;And then I helped you set some very specific goals.&#xA;In today’s #TomFerryShow, I’m picking up where we left off by showing you exactly how you’ll achieve those goals over the next 14 months!&#xA;It’s all about identifying your “daily number,” and today I’m walking you through the process.&#xA;Do not miss this ultra-important primer for 2021! (If you missed Part 1 last week, don’t worry… you can get caught up quickly.)</description><encoded></encoded><summary>Last week I said you have a huge opportunity to sell more homes, earn more money, and achieve life-changing goals starting now and continuing all throughout 2021.&#xA;And then I helped you set some very specific goals.&#xA;In today’s #TomFerryShow, I’m picking up where we left off by showing you exactly how you’ll achieve those goals over the next 14 months!&#xA;It’s all about identifying your “daily number,” and today I’m walking you through the process.&#xA;Do not miss this ultra-important primer for 2021! (If you missed Part 1 last week, don’t worry… you can get caught up quickly.)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9ffbe2d-f2ac-43ed-aa06-e5bd8b95b86a/image">Activating Your 2021 Goals with Disciplined Daily Behaviors | #TomFerryShow<url></url></image><guid isPermaLink="false">b9ffbe2d-f2ac-43ed-aa06-e5bd8b95b86a</guid><clipId></clipId><pubDate>Tue, 10 Nov 2020 04:30:00 -0700</pubDate><duration>1328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9ffbe2d-f2ac-43ed-aa06-e5bd8b95b86a/file" length="42579991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>66: The Art of Negotiation<title>66: The Art of Negotiation</title><description>The Art of Negotiation in Real Estate | Episode 66 Negotiation is more than just going back and forth on price—it&#39;s present in nearly every part of a real estate transaction. In this episode, we talk about how to approach tough conversations, avoid emotional decision-making, and guide your clients with confidence. You&#39;ll learn: - Why silence can be your best strategy - How to prepare clients for inspection negotiations - What to do when a deal hinges on $100 - Why managing your client&#39;s mindset is part of the negotiation - How your reputation and communication style impact every deal We also share our favorite negotiation tips and red flags, along with real-life stories from the trenches. Resources &amp; Links: 🎥 Real Estate Systems with Trello: https://youtu.be/IUMVbF0X5II   📲 Follow us on Instagram: https://instagram.com/hustlehumblypodcast Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>The Art of Negotiation in Real Estate | Episode 66 Negotiation is more than just going back and forth on price—it&#39;s present in nearly every part of a real estate transaction. In this episode, we talk about how to approach tough conversations, avoid emotional decision-making, and guide your clients with confidence. You&#39;ll learn: - Why silence can be your best strategy - How to prepare clients for inspection negotiations - What to do when a deal hinges on $100 - Why managing your client&#39;s mindset is part of the negotiation - How your reputation and communication style impact every deal We also share our favorite negotiation tips and red flags, along with real-life stories from the trenches. Resources &amp; Links: 🎥 Real Estate Systems with Trello: https://youtu.be/IUMVbF0X5II   📲 Follow us on Instagram: https://instagram.com/hustlehumblypodcast Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09e9f4c8-0147-400b-9908-91f4775d043f/image">66: The Art of Negotiation<url></url></image><guid isPermaLink="false">09e9f4c8-0147-400b-9908-91f4775d043f</guid><clipId></clipId><pubDate>Mon, 09 Nov 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09e9f4c8-0147-400b-9908-91f4775d043f/file" length="82237272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E56: She Cheated On Me and Thats Not All - with Dr. Aria<title>E56: She Cheated On Me and Thats Not All - with Dr. Aria</title><description>This is one of the most gripping, emotional and powerful conversations I&#39;ve ever had. It may also be the reason I never get married. This week I sat down with previous guest and good friend of mine Dr Aria. Dr Aria is a high performance psychologist and mindfulness specialist but he&#39;s not here to talk about that today. Dr Aria has been on a truly life changing journey over the past year and he&#39;s here to talk about that journey in the most honest and truthful way. Topics: - The Story - Processing the emotions - Adapting my opinion of marriage and monogamy - How I Lost an intrinsic part of who I was - My Ideal relationship structure - Why unhappiness stems from conformity - Finding new friends in a painful situation - Outro Special thanks to my good friend Dr. Aria, you can find him at: Instagram - @dr._aria Website - dr-aria.com Sponsor - https://uk.huel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is one of the most gripping, emotional and powerful conversations I&#39;ve ever had. It may also be the reason I never get married. This week I sat down with previous guest and good friend of mine Dr Aria. Dr Aria is a high performance psychologist and mindfulness specialist but he&#39;s not here to talk about that today. Dr Aria has been on a truly life changing journey over the past year and he&#39;s here to talk about that journey in the most honest and truthful way. Topics: - The Story - Processing the emotions - Adapting my opinion of marriage and monogamy - How I Lost an intrinsic part of who I was - My Ideal relationship structure - Why unhappiness stems from conformity - Finding new friends in a painful situation - Outro Special thanks to my good friend Dr. Aria, you can find him at: Instagram - @dr._aria Website - dr-aria.com Sponsor - https://uk.huel.com/&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bdbec181-fe84-4b21-b880-b0ef6631ea47/image">E56: She Cheated On Me and Thats Not All - with Dr. Aria<url></url></image><guid isPermaLink="false">bdbec181-fe84-4b21-b880-b0ef6631ea47</guid><clipId></clipId><pubDate>Mon, 09 Nov 2020 06:40:00 +0000</pubDate><duration>5952</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bdbec181-fe84-4b21-b880-b0ef6631ea47/file" length="69808066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start With Certainty to Create a Powerful Mindset | Mindset Monday<title>Start With Certainty to Create a Powerful Mindset | Mindset Monday</title><description>How are you taking control of your wellbeing, mindset, and life today?&#xA;In this episode of Mindset Monday, I share actionable steps that will help you create certainty in your life. Look into the areas that can create change and help you move forward. At the end of the day you’re in control, don’t let anyone take away the keys of your kingdom.&#xA;What powerful actions will you be doing today or this week to take care of yourself and create a strong mindset?</description><encoded></encoded><summary>How are you taking control of your wellbeing, mindset, and life today?&#xA;In this episode of Mindset Monday, I share actionable steps that will help you create certainty in your life. Look into the areas that can create change and help you move forward. At the end of the day you’re in control, don’t let anyone take away the keys of your kingdom.&#xA;What powerful actions will you be doing today or this week to take care of yourself and create a strong mindset?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdce8726-f1c2-4174-bfd9-7ccf1662cca1/image">Start With Certainty to Create a Powerful Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">cdce8726-f1c2-4174-bfd9-7ccf1662cca1</guid><clipId></clipId><pubDate>Mon, 09 Nov 2020 04:30:00 -0700</pubDate><duration>76</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdce8726-f1c2-4174-bfd9-7ccf1662cca1/file" length="2470876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>We’re all so 17th Century<title>We’re all so 17th Century</title><description>Plague, pestilence and statue smashing are back in business. Has 2020 turned out to be the 17th Century in disguise? And if so, has Boris Johnson become the new Oliver Cromwell, determined to crack down on the excesses of Christmas? Dominic Sandbrook and Tom Holland suggest things now are not as bad as we thought.&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Plague, pestilence and statue smashing are back in business. Has 2020 turned out to be the 17th Century in disguise? And if so, has Boris Johnson become the new Oliver Cromwell, determined to crack down on the excesses of Christmas? Dominic Sandbrook and Tom Holland suggest things now are not as bad as we thought.&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d567051-ac39-462d-9237-34f32d836895/image">We’re all so 17th Century<url></url></image><guid isPermaLink="false">1d567051-ac39-462d-9237-34f32d836895</guid><clipId></clipId><pubDate>Mon, 09 Nov 2020 02:15:00 +0000</pubDate><duration>2218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d567051-ac39-462d-9237-34f32d836895/file" length="16907208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Is Trump Caesar or Nixon?<title>Is Trump Caesar or Nixon?</title><description>Recorded hours after Joe Biden was named President of the United States, we ask if Donald Trump is a modern day Caesar, willing to do anything to stay in power? Or is Trump the natural successor to the disgraced Richard Nixon? Tom Holland and Dominic Sandbrook draw parallels between the modern White House, the 1970s and ancient Rome.&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Recorded hours after Joe Biden was named President of the United States, we ask if Donald Trump is a modern day Caesar, willing to do anything to stay in power? Or is Trump the natural successor to the disgraced Richard Nixon? Tom Holland and Dominic Sandbrook draw parallels between the modern White House, the 1970s and ancient Rome.&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f0c400e-e454-4ef5-9535-2f0673ef222b/image">Is Trump Caesar or Nixon?<url></url></image><guid isPermaLink="false">0f0c400e-e454-4ef5-9535-2f0673ef222b</guid><clipId></clipId><pubDate>Mon, 09 Nov 2020 02:00:00 +0000</pubDate><duration>2329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f0c400e-e454-4ef5-9535-2f0673ef222b/file" length="17795620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Studying Billionaires: The 3 Timeless Principles for Wealth with Stig Brodersen<title>Studying Billionaires: The 3 Timeless Principles for Wealth with Stig Brodersen</title><description>Ever wanted to know how Mark Cuban, Richard Branson, and Warren Buffett seem to invest with ease? Or how you can leverage and measure your risk to make billionaire financial decisions?&#xA;On this episode, Stig Brodersen – investor, teacher, and host of the popular We Study Billionaires podcast – brings you his distilled wisdom on success, mindset, the stock market, and the 3 universal traits shared by ultra-elite investors (and no, they don’t include flying first class or eating copious amounts of caviar).&#xA;Early on in his story, Stig found himself dissatisfied with his job and needing a change. So, he did what any rational person would do, and began studying billionaires starting from the top of the Forbes 400 list. He didn’t get far before he “found his fire,” discovering passion and community in studying the stock market and the most heralded investor of all time: Warren Buffett.&#xA;He has since interviewed hundreds of guests on his podcast, and unearthed countless pearls of wisdom that he shares with you in this episode.&#xA;You might be thinking: “They’re interviewing a stock market investor on a real estate podcast?” Yes, and any real estate investor could learn a thing or two!&#xA;As a practiced student of the financial markets, Stig calls out all-too-common mistakes made by new investors, and shares a blueprint for you to use to determine if and how to get started in the markets, regardless of experience.&#xA;In This Episode We Cover:&#xA;&#xA;The 3 timeless traits of billionaires&#xA;&#xA;Why real estate investors should “cross-train” in the stock market&#xA;&#xA;Assessing best- and worst-case scenarios&#xA;&#xA;&#xA;Why you need to &#34;resonate&#34; with your chosen asset class&#xA;&#xA;&#xA;Why real estate is an asymmetric bet with high reward for relatively small risk&#xA;&#xA;How to get into investing in the stock market with little-to-no experience&#xA;&#xA;&#xA;Common mistakes of new stock market investors&#xA;&#xA;How a BiggerPockets member saved Stig&#39;s life on an overseas trip (really!)&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;The Investor&#39;s Podcast Network&#39;s list of best investing podcasts&#xA;&#xA;&#xA;The Investor Podcast Network&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show415&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wanted to know how Mark Cuban, Richard Branson, and Warren Buffett seem to invest with ease? Or how you can leverage and measure your risk to make billionaire financial decisions?&#xA;On this episode, Stig Brodersen – investor, teacher, and host of the popular We Study Billionaires podcast – brings you his distilled wisdom on success, mindset, the stock market, and the 3 universal traits shared by ultra-elite investors (and no, they don’t include flying first class or eating copious amounts of caviar).&#xA;Early on in his story, Stig found himself dissatisfied with his job and needing a change. So, he did what any rational person would do, and began studying billionaires starting from the top of the Forbes 400 list. He didn’t get far before he “found his fire,” discovering passion and community in studying the stock market and the most heralded investor of all time: Warren Buffett.&#xA;He has since interviewed hundreds of guests on his podcast, and unearthed countless pearls of wisdom that he shares with you in this episode.&#xA;You might be thinking: “They’re interviewing a stock market investor on a real estate podcast?” Yes, and any real estate investor could learn a thing or two!&#xA;As a practiced student of the financial markets, Stig calls out all-too-common mistakes made by new investors, and shares a blueprint for you to use to determine if and how to get started in the markets, regardless of experience.&#xA;In This Episode We Cover:&#xA;&#xA;The 3 timeless traits of billionaires&#xA;&#xA;Why real estate investors should “cross-train” in the stock market&#xA;&#xA;Assessing best- and worst-case scenarios&#xA;&#xA;&#xA;Why you need to &#34;resonate&#34; with your chosen asset class&#xA;&#xA;&#xA;Why real estate is an asymmetric bet with high reward for relatively small risk&#xA;&#xA;How to get into investing in the stock market with little-to-no experience&#xA;&#xA;&#xA;Common mistakes of new stock market investors&#xA;&#xA;How a BiggerPockets member saved Stig&#39;s life on an overseas trip (really!)&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;The Investor&#39;s Podcast Network&#39;s list of best investing podcasts&#xA;&#xA;&#xA;The Investor Podcast Network&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show415&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54a5c17a-86c6-4466-9492-253982d3730a/image">Studying Billionaires: The 3 Timeless Principles for Wealth with Stig Brodersen<url></url></image><guid isPermaLink="false">54a5c17a-86c6-4466-9492-253982d3730a</guid><clipId></clipId><pubDate>Sun, 08 Nov 2020 07:00:00 +0000</pubDate><duration>3734</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54a5c17a-86c6-4466-9492-253982d3730a/file" length="62615625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #548: Tristan Harris, Malcolm Nance<title>Ep. #548: Tristan Harris, Malcolm Nance</title><description>Bill’s guests are Tristan Harris, Malcolm Nance and Rosa Brooks. (Originally aired 11/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tristan Harris, Malcolm Nance and Rosa Brooks. (Originally aired 11/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e000aa9-54d4-42c4-99b0-bbeb357e5796/image">Ep. #548: Tristan Harris, Malcolm Nance<url></url></image><guid isPermaLink="false">0e000aa9-54d4-42c4-99b0-bbeb357e5796</guid><clipId></clipId><pubDate>Sat, 07 Nov 2020 05:49:06 +0000</pubDate><duration>3513</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e000aa9-54d4-42c4-99b0-bbeb357e5796/file" length="54840136" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: 3 Rockstar Agents Weigh In on How to Create Certainty in the Real Estate Market | #BonusEpisode<title>This Week in Housing: 3 Rockstar Agents Weigh In on How to Create Certainty in the Real Estate Market | #BonusEpisode</title><description>How are you creating certainty with your clients?&#xA; &#xA;The October 4th episode of This Week in Housing covers the latest data on the economy, inventory in the housing market, and the 3 reasons homeowners are NOT putting their house on the market.&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as fellow Rockstars Glennda Baker, a leader who runs an incredible all women real estate team in Atlanta, Tim Smith who runs one of the top-performing  teams in Orange County, and Treasure Davis, who runs a powerhouse team in Colorado Springs focused on military clientele. &#xA; &#xA;This week has created a lot of uncertainty, and we knew it was vital to create more certainty by giving you the facts and data so you can clearly communicate it to your clients. These are the times when the data points are moving the conversation. &#xA; &#xA;We covered the latest stats on the lack of inventory, the changes in consumer spending this year, and how to communicate this data through your marketing.&#xA; &#xA;Each guest specializes in different markets and they were gracious in sharing how they safely work with their clients, innovative marketing strategies, and how to deliver clarity and become the expert real estate agent for 2021. &#xA; &#xA;If you’ve been waiting for certainty, then you’ll be paying a price for waiting and not taking action. Focus on knowledge, on providing credibility and certainty to clearly communicate with your buyers and sellers. &#xA; &#xA;Listen now to know how to effectively talk with your clients so they can make the best decisions for their future. </description><encoded></encoded><summary>How are you creating certainty with your clients?&#xA; &#xA;The October 4th episode of This Week in Housing covers the latest data on the economy, inventory in the housing market, and the 3 reasons homeowners are NOT putting their house on the market.&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as fellow Rockstars Glennda Baker, a leader who runs an incredible all women real estate team in Atlanta, Tim Smith who runs one of the top-performing  teams in Orange County, and Treasure Davis, who runs a powerhouse team in Colorado Springs focused on military clientele. &#xA; &#xA;This week has created a lot of uncertainty, and we knew it was vital to create more certainty by giving you the facts and data so you can clearly communicate it to your clients. These are the times when the data points are moving the conversation. &#xA; &#xA;We covered the latest stats on the lack of inventory, the changes in consumer spending this year, and how to communicate this data through your marketing.&#xA; &#xA;Each guest specializes in different markets and they were gracious in sharing how they safely work with their clients, innovative marketing strategies, and how to deliver clarity and become the expert real estate agent for 2021. &#xA; &#xA;If you’ve been waiting for certainty, then you’ll be paying a price for waiting and not taking action. Focus on knowledge, on providing credibility and certainty to clearly communicate with your buyers and sellers. &#xA; &#xA;Listen now to know how to effectively talk with your clients so they can make the best decisions for their future. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3ee9d02-b2d0-4088-9fec-95d16685b1b9/image">This Week in Housing: 3 Rockstar Agents Weigh In on How to Create Certainty in the Real Estate Market | #BonusEpisode<url></url></image><guid isPermaLink="false">e3ee9d02-b2d0-4088-9fec-95d16685b1b9</guid><clipId></clipId><pubDate>Fri, 06 Nov 2020 14:20:49 -0700</pubDate><duration>3926</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3ee9d02-b2d0-4088-9fec-95d16685b1b9/file" length="125685234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1300 Units in Real Estate Development at 30 years old with Evan Holladay<title>1300 Units in Real Estate Development at 30 years old with Evan Holladay</title><description>The harder the problem, the bigger the reward... and real estate developers who can solve affordable housing problems can do very, very well.&#xA;Enter today&#39;s guest, Evan Holladay, who reached 1,300 units before the age of 30 through a combination of focus, relationship-building, and a deep understanding of the rules of the game.&#xA;In this high-level episode, you&#39;ll learn how Evan and his team apply creative financing techniques to multimillion dollar projects; how they takes advantage of tax credits and grants and put together public-private partnerships; and why patience and persistence can lead to huge profits in the development game.&#xA;Whether you plan on getting into bigger deals in the future or not (Evan wants 100,000 units!), this episode will inspire you to start thinking like a big-time investor, strategist, and leader.&#xA;In This Episode We Cover:&#xA;&#xA;Listening to &#34;what fires you up&#34; when getting started&#xA;&#xA;Evan&#39;s apprenticeship for a student housing developer&#xA;&#xA;What a public-private partnership is&#xA;&#xA;Using tax credits to make a profit building affordable housing&#xA;&#xA;How he creatively finances big multifamily deals&#xA;&#xA;How he manages risk&#xA;&#xA;&#xA;Why “it’s more valuable to control real estate than to own real estate”&#xA;&#xA;Why development is such a big opportunity in markets where &#34;it&#39;s too expensive to invest where I live!&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;How to Invest In Real Estate With Only $1,000!?&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;LoopNet&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show414&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The harder the problem, the bigger the reward... and real estate developers who can solve affordable housing problems can do very, very well.&#xA;Enter today&#39;s guest, Evan Holladay, who reached 1,300 units before the age of 30 through a combination of focus, relationship-building, and a deep understanding of the rules of the game.&#xA;In this high-level episode, you&#39;ll learn how Evan and his team apply creative financing techniques to multimillion dollar projects; how they takes advantage of tax credits and grants and put together public-private partnerships; and why patience and persistence can lead to huge profits in the development game.&#xA;Whether you plan on getting into bigger deals in the future or not (Evan wants 100,000 units!), this episode will inspire you to start thinking like a big-time investor, strategist, and leader.&#xA;In This Episode We Cover:&#xA;&#xA;Listening to &#34;what fires you up&#34; when getting started&#xA;&#xA;Evan&#39;s apprenticeship for a student housing developer&#xA;&#xA;What a public-private partnership is&#xA;&#xA;Using tax credits to make a profit building affordable housing&#xA;&#xA;How he creatively finances big multifamily deals&#xA;&#xA;How he manages risk&#xA;&#xA;&#xA;Why “it’s more valuable to control real estate than to own real estate”&#xA;&#xA;Why development is such a big opportunity in markets where &#34;it&#39;s too expensive to invest where I live!&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;How to Invest In Real Estate With Only $1,000!?&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;LoopNet&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show414&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/daecb586-7bb3-484b-af90-c29142f41c3b/image">1300 Units in Real Estate Development at 30 years old with Evan Holladay<url></url></image><guid isPermaLink="false">daecb586-7bb3-484b-af90-c29142f41c3b</guid><clipId></clipId><pubDate>Thu, 05 Nov 2020 07:00:00 +0000</pubDate><duration>4106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/daecb586-7bb3-484b-af90-c29142f41c3b/file" length="68075172" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Grow Your Business Successfully | #TBT<title>How To Grow Your Business Successfully | #TBT</title><description>&#xA;&#xA;&#xA;&#xA;&#xA;Are you gaining all the power you need to grow your business in the last days of 2020?&#xA; &#xA;In this episode of #ThrowbackThursday, I want to remind you that it’s necessary to GO ALL IN. In the 56 days we have left in the year, what are you going to do more of? Are you going to make your calls, are you uploading more videos and informing your tribe with the latest market information?&#xA; &#xA;So, are you willing to go all in… or are you willing to lose all your power?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; </description><encoded></encoded><summary>&#xA;&#xA;&#xA;&#xA;&#xA;Are you gaining all the power you need to grow your business in the last days of 2020?&#xA; &#xA;In this episode of #ThrowbackThursday, I want to remind you that it’s necessary to GO ALL IN. In the 56 days we have left in the year, what are you going to do more of? Are you going to make your calls, are you uploading more videos and informing your tribe with the latest market information?&#xA; &#xA;So, are you willing to go all in… or are you willing to lose all your power?&#xA;&#xA;&#xA;&#xA;&#xA;&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edc76a13-f6c1-4be6-b75b-cc1bfd68ffab/image">How To Grow Your Business Successfully | #TBT<url></url></image><guid isPermaLink="false">edc76a13-f6c1-4be6-b75b-cc1bfd68ffab</guid><clipId></clipId><pubDate>Thu, 05 Nov 2020 04:30:00 -0700</pubDate><duration>397</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edc76a13-f6c1-4be6-b75b-cc1bfd68ffab/file" length="6410622" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 94 Remarkable Business Success &amp; Transformation from Failure with Lisa Chinatti<title>EP. 94 Remarkable Business Success &amp; Transformation from Failure with Lisa Chinatti</title><description>Failing in your business can show you many lessons on how to get up and do it better next time.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talked with Rockstar agent, Lisa Chinatti to talk about how she started her first real estate business, failed, and turned it around to achieve 570 transaction sales as of this year. &#xA;As a seasoned real estate broker with more than 10 years of experience in the industry, Lisa shares key insights on growing your business and battle-tested lessons to help you scale your business the right way.&#xA;In this episode we cover important mindset shifts to overcome business hurdles, step-by-step actions to improve your leadership skills, and mistakes to avoid when hiring your real estate team. &#xA;We also go deep on how Lisa survived and rebuilt her business after a mass walk-out early in her journey, and the necessary lessons she learned to become the Rockstar broker she is today. &#xA;Listen to today’s conversation to learn more about improving your communication skills, the benefits of being part of a mastermind group, and how to hire the best people to grow your business. </description><encoded></encoded><summary>Failing in your business can show you many lessons on how to get up and do it better next time.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talked with Rockstar agent, Lisa Chinatti to talk about how she started her first real estate business, failed, and turned it around to achieve 570 transaction sales as of this year. &#xA;As a seasoned real estate broker with more than 10 years of experience in the industry, Lisa shares key insights on growing your business and battle-tested lessons to help you scale your business the right way.&#xA;In this episode we cover important mindset shifts to overcome business hurdles, step-by-step actions to improve your leadership skills, and mistakes to avoid when hiring your real estate team. &#xA;We also go deep on how Lisa survived and rebuilt her business after a mass walk-out early in her journey, and the necessary lessons she learned to become the Rockstar broker she is today. &#xA;Listen to today’s conversation to learn more about improving your communication skills, the benefits of being part of a mastermind group, and how to hire the best people to grow your business. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c76145e1-5a00-46a2-bfc1-b71bf682d384/image">EP. 94 Remarkable Business Success &amp; Transformation from Failure with Lisa Chinatti<url></url></image><guid isPermaLink="false">c76145e1-5a00-46a2-bfc1-b71bf682d384</guid><clipId></clipId><pubDate>Wed, 04 Nov 2020 04:30:00 -0700</pubDate><duration>4259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c76145e1-5a00-46a2-bfc1-b71bf682d384/file" length="136394060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Goal-Setting Tips to Identify – And Achieve – Exactly What You Want | #TomFerryShow<title>6 Goal-Setting Tips to Identify – And Achieve – Exactly What You Want | #TomFerryShow</title><description>“Life punishes the vague wish and rewards the specific ask.”&#xA;I couldn’t agree more with this profound quote from Tim Ferriss.&#xA;And that’s why today’s #TomFerryShow is all about helping you get super-specific when it comes to what you want out of the next 14 months.&#xA;I believe you have a huge opportunity to sell more homes, earn more money, and achieve life-changing goals starting now and continuing all throughout 2021.&#xA;But those things WILL NOT happen unless you take the time to get laser-focused on what it is you want to achieve.</description><encoded></encoded><summary>“Life punishes the vague wish and rewards the specific ask.”&#xA;I couldn’t agree more with this profound quote from Tim Ferriss.&#xA;And that’s why today’s #TomFerryShow is all about helping you get super-specific when it comes to what you want out of the next 14 months.&#xA;I believe you have a huge opportunity to sell more homes, earn more money, and achieve life-changing goals starting now and continuing all throughout 2021.&#xA;But those things WILL NOT happen unless you take the time to get laser-focused on what it is you want to achieve.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42e13589-c085-4076-987d-f386188870ba/image">6 Goal-Setting Tips to Identify – And Achieve – Exactly What You Want | #TomFerryShow<url></url></image><guid isPermaLink="false">42e13589-c085-4076-987d-f386188870ba</guid><clipId></clipId><pubDate>Tue, 03 Nov 2020 04:30:00 -0700</pubDate><duration>870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42e13589-c085-4076-987d-f386188870ba/file" length="27916805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>65: How to Buy and Sell at the Same Time<title>65: How to Buy and Sell at the Same Time</title><description>Ep 65: How to Buy and Sell at the Same Time Without the Stress Buying and selling a home at the same time doesn&#39;t have to be overwhelming—if you have a plan. In this episode, we break down exactly how to make it work. You&#39;ll learn: - How to work with your lender to assess options - Strategies for prepping your home to sell quickly - What contingencies to use—and when to skip them - How to negotiate leasebacks or short-term stays - Tips for synchronizing closings without going crazy - Why systems and communication are your best friends Whether you&#39;re an agent helping clients or managing your own move, this episode will help you minimize stress and maximize strategy. Mentioned Resources: - Free Trello video: https://youtu.be/IUMVbF0X5II   - Templates &amp; checklists: https://hustlehumblypodcast.com/resources   - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Ep 65: How to Buy and Sell at the Same Time Without the Stress Buying and selling a home at the same time doesn&#39;t have to be overwhelming—if you have a plan. In this episode, we break down exactly how to make it work. You&#39;ll learn: - How to work with your lender to assess options - Strategies for prepping your home to sell quickly - What contingencies to use—and when to skip them - How to negotiate leasebacks or short-term stays - Tips for synchronizing closings without going crazy - Why systems and communication are your best friends Whether you&#39;re an agent helping clients or managing your own move, this episode will help you minimize stress and maximize strategy. Mentioned Resources: - Free Trello video: https://youtu.be/IUMVbF0X5II   - Templates &amp; checklists: https://hustlehumblypodcast.com/resources   - All episodes: https://hustlehumblypodcast.com/all-episodes Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1bfc421f-1871-42d4-bbad-5508e899276f/image">65: How to Buy and Sell at the Same Time<url></url></image><guid isPermaLink="false">1bfc421f-1871-42d4-bbad-5508e899276f</guid><clipId></clipId><pubDate>Mon, 02 Nov 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1bfc421f-1871-42d4-bbad-5508e899276f/file" length="74676391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why We&#39;re Getting More Depressed, Anxious and Lonely<title>Why We&#39;re Getting More Depressed, Anxious and Lonely</title><description>What I cover in this episode:&#xA;- How I&#39;ve FINALLY fixed / figured out why we lose motivation&#xA;- Why people are more depressed and anxious (and a cure) &#xA;- Key to success: Avoiding good opportunities so you have time to devote to great opportunities.&#xA;- Why I don&#39;t think marriage is the right answer. &#xA;- Why I don&#39;t think marriage is the right answer.&#xA;- Why you should NOT &#34;Fit in&#34;.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What I cover in this episode:&#xA;- How I&#39;ve FINALLY fixed / figured out why we lose motivation&#xA;- Why people are more depressed and anxious (and a cure) &#xA;- Key to success: Avoiding good opportunities so you have time to devote to great opportunities.&#xA;- Why I don&#39;t think marriage is the right answer. &#xA;- Why I don&#39;t think marriage is the right answer.&#xA;- Why you should NOT &#34;Fit in&#34;.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3f9373c-3ffa-480d-a1e5-af9ff7164234/image">Why We&#39;re Getting More Depressed, Anxious and Lonely<url></url></image><guid isPermaLink="false">e3f9373c-3ffa-480d-a1e5-af9ff7164234</guid><clipId></clipId><pubDate>Mon, 02 Nov 2020 06:00:00 +0000</pubDate><duration>3350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3f9373c-3ffa-480d-a1e5-af9ff7164234/file" length="38581499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Your Life’s Full Potential | Mindset Monday<title>Achieving Your Life’s Full Potential | Mindset Monday</title><description>Are you achieving your full potential or falling short?&#xA;In today’s episode of #MindsetMonday, I reveal the secret sauce that Rockstars use to live up to their full potential. It’s either complaining and not doing the work or being laser-focused on the steps they need to take to become the best version of themselves possible. Ultimately, achieving your life’s full potential is no one’s responsibility but your own… you have to keep moving forward and adapt.&#xA;At the end of the day, who do you want to become?</description><encoded></encoded><summary>Are you achieving your full potential or falling short?&#xA;In today’s episode of #MindsetMonday, I reveal the secret sauce that Rockstars use to live up to their full potential. It’s either complaining and not doing the work or being laser-focused on the steps they need to take to become the best version of themselves possible. Ultimately, achieving your life’s full potential is no one’s responsibility but your own… you have to keep moving forward and adapt.&#xA;At the end of the day, who do you want to become?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5e7aa26-b647-4f09-91a9-b05e67e27f31/image">Achieving Your Life’s Full Potential | Mindset Monday<url></url></image><guid isPermaLink="false">a5e7aa26-b647-4f09-91a9-b05e67e27f31</guid><clipId></clipId><pubDate>Mon, 02 Nov 2020 04:30:00 -0700</pubDate><duration>174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5e7aa26-b647-4f09-91a9-b05e67e27f31/file" length="5602858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Civil War<title>Civil War</title><description>What are the conditions needed for a civil war to start? Could we see a modern industrial nation turn upon itself again? Historians Tom Holland and Dominic Sandbrook explore examples from ancient history though to Spain in the 1930s and Yugoslavia in the 1990s to work out what it takes for neighbour to murder neighbour.&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>What are the conditions needed for a civil war to start? Could we see a modern industrial nation turn upon itself again? Historians Tom Holland and Dominic Sandbrook explore examples from ancient history though to Spain in the 1930s and Yugoslavia in the 1990s to work out what it takes for neighbour to murder neighbour.&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a07a7e61-4ddb-4761-bdb1-8fc4555ae969/image">Civil War<url></url></image><guid isPermaLink="false">a07a7e61-4ddb-4761-bdb1-8fc4555ae969</guid><clipId></clipId><pubDate>Mon, 02 Nov 2020 03:00:00 +0000</pubDate><duration>2361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a07a7e61-4ddb-4761-bdb1-8fc4555ae969/file" length="18046930" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Greatness<title>Greatness</title><description>How did certain people come to be called ‘the Great’? Is the notion of great men and women outmoded? Can anyone today be reckoned ‘great’? Historians Tom Holland and Dominic Sandbrook take a wide ranging stroll through the annals of time, from Nero to Nixon, with a bit of Trump thrown in for good measure.&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>How did certain people come to be called ‘the Great’? Is the notion of great men and women outmoded? Can anyone today be reckoned ‘great’? Historians Tom Holland and Dominic Sandbrook take a wide ranging stroll through the annals of time, from Nero to Nixon, with a bit of Trump thrown in for good measure.&#xA;Produced by Jack Davenport&#xA;Exec Producer Tony Pastor&#xA;&#xA;*The Rest Is History Live Tour 2023*:&#xA;&#xA;Tom and Dominic are back on tour this autumn! See them live in London, New Zealand, and Australia!&#xA;&#xA;Buy your tickets here: restishistorypod.com&#xA;&#xA;Twitter: &#xA;&#xA;@TheRestHistory&#xA;&#xA;@holland_tom&#xA;&#xA;@dcsandbrook&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32623c06-c3ea-412d-ac62-5cd6d3666cdb/image">Greatness<url></url></image><guid isPermaLink="false">32623c06-c3ea-412d-ac62-5cd6d3666cdb</guid><clipId></clipId><pubDate>Mon, 02 Nov 2020 02:00:00 +0000</pubDate><duration>1975</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32623c06-c3ea-412d-ac62-5cd6d3666cdb/file" length="14966123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Matthew McConaughey on Vision, Preparation, and Balancing Ambition with Family &amp; Freedom<title>Matthew McConaughey on Vision, Preparation, and Balancing Ambition with Family &amp; Freedom</title><description>You, BiggerPockets listener, may have more in common with Matthew McConaughey than first realized...&#xA;Changing careers. Wondering how family life fits in with a hard-driving work ethic. Embracing spontaneity, but learning that success comes from making the choice today to &#34;be kind to your future self.&#34;&#xA;The Oscar-winning actor covers those topics and more in our chat today. A lifelong journaler, McConaughey is in a reflective mood after writing his first book, Greenlights... which is filled with unforgettable stories about growing up the son of Texas an oil pipe &#34;peddler,&#34; stumbling into acting after a night drinking with the producer of Dazed and Confused, getting arrested for playing the bongo drums in the nude, and his mid-career shift toward intense, challenging projectslike Dallas Buyers Club.&#xA;If you&#39;re thinking &#34;nah, this episode won&#39;t teach me how to house hack&#34;... fair enough. But give it a chance and see if you aren&#39;t entertained. It&#39;s a soulful, positive, not-at-all-Hollywood conversation about choices, happiness, and success. Here&#39;s to catching more greenlights!&#xA;In This Episode We Cover:&#xA;&#xA;Matthew&#39;s upbringing and lessons learned from his parents&#xA;&#xA;His decision to reject law school to pursue film&#xA;&#xA;His dad&#39;s 3 words of advice on choosing a career&#xA;&#xA;Forming your personal identity through a process of elimination&#xA;&#xA;How he prepares for intense roles&#xA;&#xA;The power of solo travel&#xA;&#xA;&#xA;His faith&#xA;&#xA;&#xA;His beliefs about money and philanthropy&#xA;&#xA;&#xA;The give-and-take between career and family life&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Greenlights book&#39;s website&#xA;&#xA;Click here to get the full show notes: https://www.biggerpockets.com/show413&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You, BiggerPockets listener, may have more in common with Matthew McConaughey than first realized...&#xA;Changing careers. Wondering how family life fits in with a hard-driving work ethic. Embracing spontaneity, but learning that success comes from making the choice today to &#34;be kind to your future self.&#34;&#xA;The Oscar-winning actor covers those topics and more in our chat today. A lifelong journaler, McConaughey is in a reflective mood after writing his first book, Greenlights... which is filled with unforgettable stories about growing up the son of Texas an oil pipe &#34;peddler,&#34; stumbling into acting after a night drinking with the producer of Dazed and Confused, getting arrested for playing the bongo drums in the nude, and his mid-career shift toward intense, challenging projectslike Dallas Buyers Club.&#xA;If you&#39;re thinking &#34;nah, this episode won&#39;t teach me how to house hack&#34;... fair enough. But give it a chance and see if you aren&#39;t entertained. It&#39;s a soulful, positive, not-at-all-Hollywood conversation about choices, happiness, and success. Here&#39;s to catching more greenlights!&#xA;In This Episode We Cover:&#xA;&#xA;Matthew&#39;s upbringing and lessons learned from his parents&#xA;&#xA;His decision to reject law school to pursue film&#xA;&#xA;His dad&#39;s 3 words of advice on choosing a career&#xA;&#xA;Forming your personal identity through a process of elimination&#xA;&#xA;How he prepares for intense roles&#xA;&#xA;The power of solo travel&#xA;&#xA;&#xA;His faith&#xA;&#xA;&#xA;His beliefs about money and philanthropy&#xA;&#xA;&#xA;The give-and-take between career and family life&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Greenlights book&#39;s website&#xA;&#xA;Click here to get the full show notes: https://www.biggerpockets.com/show413&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51e19f83-f1b2-4499-8b1d-81dddbc0b38e/image">Matthew McConaughey on Vision, Preparation, and Balancing Ambition with Family &amp; Freedom<url></url></image><guid isPermaLink="false">51e19f83-f1b2-4499-8b1d-81dddbc0b38e</guid><clipId></clipId><pubDate>Sun, 01 Nov 2020 06:00:00 +0000</pubDate><duration>4247</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51e19f83-f1b2-4499-8b1d-81dddbc0b38e/file" length="72028931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 25: The Green Bay Packers and Lambeau Field Stadium Part I (1919-1959)<title>Episode 25: The Green Bay Packers and Lambeau Field Stadium Part I (1919-1959)</title><description>Meat packing! Hot pretzels! Stock options! As a podcast love letter to my hometown, this episode (part one of two) covers the early history of the Green Bay Packers, including the first iteration of what will eventually become known as the famous... the infamous... Lambeau Field Stadium. Come for the history, stay for the declarations of me not being a &#34;football scientist.&#34;</description><encoded></encoded><summary>Meat packing! Hot pretzels! Stock options! As a podcast love letter to my hometown, this episode (part one of two) covers the early history of the Green Bay Packers, including the first iteration of what will eventually become known as the famous... the infamous... Lambeau Field Stadium. Come for the history, stay for the declarations of me not being a &#34;football scientist.&#34;</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1afe0557-7d5c-4b67-b067-90316a231ab8/image">Episode 25: The Green Bay Packers and Lambeau Field Stadium Part I (1919-1959)<url></url></image><guid isPermaLink="false">1afe0557-7d5c-4b67-b067-90316a231ab8</guid><clipId></clipId><pubDate>Sat, 31 Oct 2020 23:10:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1afe0557-7d5c-4b67-b067-90316a231ab8/file" length="45283967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #547: Al Franken, David Sanger<title>Ep. #547: Al Franken, David Sanger</title><description>Bill’s guests are Al Franken, David Sanger, John Heilemann and Lis Smith. (Originally aired 10/30/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Al Franken, David Sanger, John Heilemann and Lis Smith. (Originally aired 10/30/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12c83ede-e185-43cf-b403-db9b7fdce70e/image">Ep. #547: Al Franken, David Sanger<url></url></image><guid isPermaLink="false">12c83ede-e185-43cf-b403-db9b7fdce70e</guid><clipId></clipId><pubDate>Sat, 31 Oct 2020 04:46:33 +0000</pubDate><duration>3485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12c83ede-e185-43cf-b403-db9b7fdce70e/file" length="54387098" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson<title>Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson</title><description>Ashley &#34;BadAsh&#34; Wilson is back today to discuss how she&#39;s shifted strategies since her popular first appearance on the show two years ago.&#xA;Today&#39;s topics: Jumping from house flipping and short-term rentals into large multifamily; finding and using your unique ability when getting started; and how women can (and should!) use real estate investing to secure financial independence.&#xA;Want to know how many offers it takes to land a 150-unit apartment building in Houston? Interested in multifamily, but unsure where to start? You&#39;ll get answers in this show – and in the multifamily &#34;tip sheet&#34; she prepared just for our audience (download it below).&#xA;If you are a woman who&#39;s determined to get into real estate investing – or if you think your wife, mother, sister, or daughter would benefit from hearing Ashley&#39;s story – pick up a copy of her new book, The Only Woman in the Room: Knowledge and Inspiration from 20 Women Real Estate Investors today!&#xA;In This Episode We Cover:&#xA;&#xA;How Ashley made the jump from flipping and rental houses to large multifamily investing&#xA;&#xA;Her #1 tip for anyone who wants to get into multifamily&#xA;&#xA;How she acquired a 150-unit apartment building in Houston&#xA;&#xA;What a &#34;Letter of Intent&#34; (LOI) is&#xA;&#xA;Looking at 200 deals just to buy one (!)&#xA;&#xA;Using &#34;the stack&#34; method vs. multifamily syndication&#xA;&#xA;&#xA;How she became an expert in construction management&#xA;&#xA;&#xA;Why she wrote a book about being &#34;the only woman in the room&#34;&#xA;&#xA;&#xA;Why it&#39;s worth visualizing your perfect day when you start building your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Building a Six-Figure Family Real Estate Business with Ashley Wilson&#xA;&#xA;Roadmap for Scaling to Large Multifamily&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Open Door Capital&#xA;&#xA;J Scott of BiggerPockets Business Podcast&#xA;&#xA;Mid Atlantic Summit by Dave Van Horn&#xA;&#xA;The Real Estate Investher&#xA;&#xA;InvestorGirl Brit Instagram&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show412&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ashley &#34;BadAsh&#34; Wilson is back today to discuss how she&#39;s shifted strategies since her popular first appearance on the show two years ago.&#xA;Today&#39;s topics: Jumping from house flipping and short-term rentals into large multifamily; finding and using your unique ability when getting started; and how women can (and should!) use real estate investing to secure financial independence.&#xA;Want to know how many offers it takes to land a 150-unit apartment building in Houston? Interested in multifamily, but unsure where to start? You&#39;ll get answers in this show – and in the multifamily &#34;tip sheet&#34; she prepared just for our audience (download it below).&#xA;If you are a woman who&#39;s determined to get into real estate investing – or if you think your wife, mother, sister, or daughter would benefit from hearing Ashley&#39;s story – pick up a copy of her new book, The Only Woman in the Room: Knowledge and Inspiration from 20 Women Real Estate Investors today!&#xA;In This Episode We Cover:&#xA;&#xA;How Ashley made the jump from flipping and rental houses to large multifamily investing&#xA;&#xA;Her #1 tip for anyone who wants to get into multifamily&#xA;&#xA;How she acquired a 150-unit apartment building in Houston&#xA;&#xA;What a &#34;Letter of Intent&#34; (LOI) is&#xA;&#xA;Looking at 200 deals just to buy one (!)&#xA;&#xA;Using &#34;the stack&#34; method vs. multifamily syndication&#xA;&#xA;&#xA;How she became an expert in construction management&#xA;&#xA;&#xA;Why she wrote a book about being &#34;the only woman in the room&#34;&#xA;&#xA;&#xA;Why it&#39;s worth visualizing your perfect day when you start building your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Building a Six-Figure Family Real Estate Business with Ashley Wilson&#xA;&#xA;Roadmap for Scaling to Large Multifamily&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Open Door Capital&#xA;&#xA;J Scott of BiggerPockets Business Podcast&#xA;&#xA;Mid Atlantic Summit by Dave Van Horn&#xA;&#xA;The Real Estate Investher&#xA;&#xA;InvestorGirl Brit Instagram&#xA;&#xA;BiggerPockets Podcast 320: Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show412&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d6bada0-32c9-4147-823d-3f229bf7b2c6/image">Start Investing in Large Multifamily? How to Do it, and Why (or Why Not) with Ashley Wilson<url></url></image><guid isPermaLink="false">3d6bada0-32c9-4147-823d-3f229bf7b2c6</guid><clipId></clipId><pubDate>Thu, 29 Oct 2020 06:00:00 +0000</pubDate><duration>3476</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d6bada0-32c9-4147-823d-3f229bf7b2c6/file" length="58568270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Help You Make Your Calls | #TBT<title>3 Steps to Help You Make Your Calls | #TBT</title><description>Do you have the discipline to consistently make your calls?&#xA;In today&#39;s episode of #ThrowbackThursday, I&#39;m sharing 3 ways to help you overcome any resistance to picking up the phone and making your calls. Start building your accountability towards your business by choosing one step that will help you book more appointments!&#xA;So, let me know in the comments what step is going to help you make your call!</description><encoded></encoded><summary>Do you have the discipline to consistently make your calls?&#xA;In today&#39;s episode of #ThrowbackThursday, I&#39;m sharing 3 ways to help you overcome any resistance to picking up the phone and making your calls. Start building your accountability towards your business by choosing one step that will help you book more appointments!&#xA;So, let me know in the comments what step is going to help you make your call!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13236838-2a20-450e-bf40-68ead6fbdbe5/image">3 Steps to Help You Make Your Calls | #TBT<url></url></image><guid isPermaLink="false">13236838-2a20-450e-bf40-68ead6fbdbe5</guid><clipId></clipId><pubDate>Thu, 29 Oct 2020 04:30:00 -0700</pubDate><duration>798</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13236838-2a20-450e-bf40-68ead6fbdbe5/file" length="12888571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Trailer<title>Trailer</title><description>Historians Tom Holland and Dominic Sandbrook are interrogating the past, attempting to de-tangle the present for their new podcast &#34;The Rest Is History&#34;&#xA;&#xA;They question the nature of Greatness, why the West no longer has civil wars and whether Richard Nixon was more like Caligula or Claudius.  &#xA;&#xA;They&#39;re distilling the entirety of human history, or, as much as they can fit into about thirty minutes.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Historians Tom Holland and Dominic Sandbrook are interrogating the past, attempting to de-tangle the present for their new podcast &#34;The Rest Is History&#34;&#xA;&#xA;They question the nature of Greatness, why the West no longer has civil wars and whether Richard Nixon was more like Caligula or Claudius.  &#xA;&#xA;They&#39;re distilling the entirety of human history, or, as much as they can fit into about thirty minutes.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>trailer</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d5a971c-86a3-4b48-9a45-fc98bf2574ed/image">Trailer<url></url></image><guid isPermaLink="false">6d5a971c-86a3-4b48-9a45-fc98bf2574ed</guid><clipId></clipId><pubDate>Wed, 28 Oct 2020 13:00:00 +0000</pubDate><duration>259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d5a971c-86a3-4b48-9a45-fc98bf2574ed/file" length="3294360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 93 How To Become a Great CEO and Grow a Real Estate Company with Mary Lee Blaylock<title>EP. 93 How To Become a Great CEO and Grow a Real Estate Company with Mary Lee Blaylock</title><description>Being a great leader requires many skills and components to succeed with your team and business. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with Mary Lee Blaylock, President and CEO of Berkshire Hathaway HomeServices California Properties. As one of the most respected and knowledgeable leaders in the real estate industry, Mary Lee shared a vast insight into successfully starting, growing and taking your real estate business. &#xA;Mary has an extensive and amazing real estate career, from being Vice President of Edina Realty Inc. to Vice President of HomeServices of America to her current role in Berkshire Hathaway HomeServices. She opened up about her first year of real estate and the hurdles she had to overcome to grow her real estate career and being a young woman and leading a team of older real estate professionals. &#xA;In this illuminating conversation, Mary Lee provided her valuable insight on working smart, how to become a great leader, and preparing your team to be ready to pivot for any upcoming changes that the market can present. &#xA;As a powerful leader, she also shared how she manages to focus her time as a wife, mother, and CEO. We also covered the importance of learning the inside out of the company you are growing, refining the skill to say no, and developing your career in your company.&#xA;If you’ve been thinking of taking the next step in your career or opening your own business, then this episode is for you! As always I took a bunch of notes and I know you will too, so share with me what golden nuggets you’re taking from Mary Lee to take your leadership skills to the next level.&#xA; </description><encoded></encoded><summary>Being a great leader requires many skills and components to succeed with your team and business. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with Mary Lee Blaylock, President and CEO of Berkshire Hathaway HomeServices California Properties. As one of the most respected and knowledgeable leaders in the real estate industry, Mary Lee shared a vast insight into successfully starting, growing and taking your real estate business. &#xA;Mary has an extensive and amazing real estate career, from being Vice President of Edina Realty Inc. to Vice President of HomeServices of America to her current role in Berkshire Hathaway HomeServices. She opened up about her first year of real estate and the hurdles she had to overcome to grow her real estate career and being a young woman and leading a team of older real estate professionals. &#xA;In this illuminating conversation, Mary Lee provided her valuable insight on working smart, how to become a great leader, and preparing your team to be ready to pivot for any upcoming changes that the market can present. &#xA;As a powerful leader, she also shared how she manages to focus her time as a wife, mother, and CEO. We also covered the importance of learning the inside out of the company you are growing, refining the skill to say no, and developing your career in your company.&#xA;If you’ve been thinking of taking the next step in your career or opening your own business, then this episode is for you! As always I took a bunch of notes and I know you will too, so share with me what golden nuggets you’re taking from Mary Lee to take your leadership skills to the next level.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/225efc1c-d003-4213-86ed-7c29dc4ae3b2/image">EP. 93 How To Become a Great CEO and Grow a Real Estate Company with Mary Lee Blaylock<url></url></image><guid isPermaLink="false">225efc1c-d003-4213-86ed-7c29dc4ae3b2</guid><clipId></clipId><pubDate>Wed, 28 Oct 2020 04:30:00 -0700</pubDate><duration>3692</duration><enclosure url="https://podcasts.bajan.us/podcastitems/225efc1c-d003-4213-86ed-7c29dc4ae3b2/file" length="118296348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Albrecht Altdorfer - Episode 8 of The Painting Podcast <title>Albrecht Altdorfer - Episode 8 of The Painting Podcast </title><description>Diving into the life, work, and ideas of Alrecht Altdorfer and thinking about how it relates to the 21st century. Special guest Brian Palecek</description><encoded></encoded><summary>Diving into the life, work, and ideas of Alrecht Altdorfer and thinking about how it relates to the 21st century. Special guest Brian Palecek</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe59e4f0-000c-4192-a20e-e298084bd714/image">Albrecht Altdorfer - Episode 8 of The Painting Podcast <url></url></image><guid isPermaLink="false">fe59e4f0-000c-4192-a20e-e298084bd714</guid><clipId></clipId><pubDate>Tue, 27 Oct 2020 12:37:40 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe59e4f0-000c-4192-a20e-e298084bd714/file" length="58496150" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Steps to Stronger Financial Health in 2021 | #TomFerryShow<title>5 Steps to Stronger Financial Health in 2021 | #TomFerryShow</title><description>Stronger financial health is within your reach…&#xA;With 2021 goal-setting season fast approaching, I want to discuss two topics you should keep in mind when creating your 2021 goals and business plan:&#xA;Debt you want to pay down&#xA;Savings you want to accumulate&#xA;Once you identify those vital financial figures, you can start setting objectives for your year.&#xA;And in today’s #TomFerryShow, I’m giving you five ways to achieve more financial strength and stability in the coming year.&#xA;It’s time to stop worrying about your finances and start building the financial future you desire.</description><encoded></encoded><summary>Stronger financial health is within your reach…&#xA;With 2021 goal-setting season fast approaching, I want to discuss two topics you should keep in mind when creating your 2021 goals and business plan:&#xA;Debt you want to pay down&#xA;Savings you want to accumulate&#xA;Once you identify those vital financial figures, you can start setting objectives for your year.&#xA;And in today’s #TomFerryShow, I’m giving you five ways to achieve more financial strength and stability in the coming year.&#xA;It’s time to stop worrying about your finances and start building the financial future you desire.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46025e92-d9f4-49d0-a2bf-9760b277ca62/image">5 Steps to Stronger Financial Health in 2021 | #TomFerryShow<url></url></image><guid isPermaLink="false">46025e92-d9f4-49d0-a2bf-9760b277ca62</guid><clipId></clipId><pubDate>Tue, 27 Oct 2020 04:30:00 -0700</pubDate><duration>588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46025e92-d9f4-49d0-a2bf-9760b277ca62/file" length="18873438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>64: How to Deal With a…<title>64: How to Deal With a…</title><description>Ep 64: How to Deal with a Bad Agent In this episode, we dive into how to navigate tough transactions when you&#39;re working with a not-so-great agent on the other side. Whether they&#39;re slow to respond, rude, negligent, or completely MIA, we&#39;ve got real-life examples and mindset tips to help you stay professional and protect your client. Takeaways: - Set clear boundaries and communicate expectations early. - Use systems and templates to avoid confusion and reduce stress. - Don&#39;t let someone else&#39;s bad behavior drag you down—kindness and professionalism win. - Document communication and be prepared to step up if the other agent drops the ball. - Keep your client informed without oversharing the drama. - If necessary, escalate to a broker—but always stay professional. Mentioned in this episode: - Free Trello Pipeline Video: https://youtu.be/IUMVbF0X5II - Hustle Humbly Email Templates: https://hustlehumblypodcast.com/resources Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Ep 64: How to Deal with a Bad Agent In this episode, we dive into how to navigate tough transactions when you&#39;re working with a not-so-great agent on the other side. Whether they&#39;re slow to respond, rude, negligent, or completely MIA, we&#39;ve got real-life examples and mindset tips to help you stay professional and protect your client. Takeaways: - Set clear boundaries and communicate expectations early. - Use systems and templates to avoid confusion and reduce stress. - Don&#39;t let someone else&#39;s bad behavior drag you down—kindness and professionalism win. - Document communication and be prepared to step up if the other agent drops the ball. - Keep your client informed without oversharing the drama. - If necessary, escalate to a broker—but always stay professional. Mentioned in this episode: - Free Trello Pipeline Video: https://youtu.be/IUMVbF0X5II - Hustle Humbly Email Templates: https://hustlehumblypodcast.com/resources Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1036a0f-9d59-413c-a334-7301e5ed71d3/image">64: How to Deal With a…<url></url></image><guid isPermaLink="false">f1036a0f-9d59-413c-a334-7301e5ed71d3</guid><clipId></clipId><pubDate>Mon, 26 Oct 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1036a0f-9d59-413c-a334-7301e5ed71d3/file" length="85682301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter<title>Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter</title><description>In this weeks episode of The Diary Of A CEO titled &#34;Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter&#34; we discuss:&#xA;- Depression - where did it all start?&#xA;- Psychedelics - Posting online despite what people think?&#xA;- Burn out&#xA;- Anxiety&#xA;- Supplements &amp; brand &#xA;- How do you find the guts to keep going despite failure?&#xA;- Relationships&#xA;- Are you happy?&#xA;- Are you scared of dying?&#xA;- Dinner Party&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this weeks episode of The Diary Of A CEO titled &#34;Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter&#34; we discuss:&#xA;- Depression - where did it all start?&#xA;- Psychedelics - Posting online despite what people think?&#xA;- Burn out&#xA;- Anxiety&#xA;- Supplements &amp; brand &#xA;- How do you find the guts to keep going despite failure?&#xA;- Relationships&#xA;- Are you happy?&#xA;- Are you scared of dying?&#xA;- Dinner Party&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0a4b7b4-f97e-4bda-86ed-9be406ba3056/image">Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter<url></url></image><guid isPermaLink="false">d0a4b7b4-f97e-4bda-86ed-9be406ba3056</guid><clipId></clipId><pubDate>Mon, 26 Oct 2020 06:00:00 +0000</pubDate><duration>7699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0a4b7b4-f97e-4bda-86ed-9be406ba3056/file" length="90776347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Successfully Sticking To Your Daily Schedule | Mindset Monday<title>Successfully Sticking To Your Daily Schedule | Mindset Monday</title><description>No one really cares that you’re tired…&#xA;For today’s episode of Mindset Monday, I’m being honest with you. No one cares that you’re tired and don’t feel like making that call. The only person who will be affected by this is you, so follow your schedule and take on your day with inspired action. You never know how it will transform your future and bring you life-changing relationships!&#xA;You set your calendar. Now it’s time to follow through and create the magic.</description><encoded></encoded><summary>No one really cares that you’re tired…&#xA;For today’s episode of Mindset Monday, I’m being honest with you. No one cares that you’re tired and don’t feel like making that call. The only person who will be affected by this is you, so follow your schedule and take on your day with inspired action. You never know how it will transform your future and bring you life-changing relationships!&#xA;You set your calendar. Now it’s time to follow through and create the magic.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/657562d3-0dd0-4d02-a65e-738e9b94c324/image">Successfully Sticking To Your Daily Schedule | Mindset Monday<url></url></image><guid isPermaLink="false">657562d3-0dd0-4d02-a65e-738e9b94c324</guid><clipId></clipId><pubDate>Mon, 26 Oct 2020 04:30:00 -0700</pubDate><duration>87</duration><enclosure url="https://podcasts.bajan.us/podcastitems/657562d3-0dd0-4d02-a65e-738e9b94c324/file" length="2809634" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Life-Changing Power of a Goal-Setting Retreat (+ Live Demo with Husband/Wife Investors Matt &amp; Melissa) with Geoff Woods<title>The Life-Changing Power of a Goal-Setting Retreat (+ Live Demo with Husband/Wife Investors Matt &amp; Melissa) with Geoff Woods</title><description>Have you ever bought a whiteboard or a journal and thought, this is it... This is the moment when I REALLY commit to goal-setting... and then (as it tends to do) life just kind of gets in the way?&#xA;This episode is about rethinking your approach to goals – and to do this, we&#39;ve brought in an expert on managing your time and mental energy like a billionaire: Geoff Woods, VP of The One Thing and facilitator of their upcoming virtual goal-setting retreat&#xA;Today, Geoff shares the blueprint that high-performing couples, teams, and individuals use 1) cast a shared vision of the future 2) work backwards to map out important steps, and 3) regularly recalibrate and track progress. Plus, we put this to the test, live!&#xA;About halfway through the episode, you&#39;ll meet Matt and Melissa Miller – married parents of 3 who own 7 units but are struggling to define their exact vision... and the action plan required to realize it. Geoff leads them through a goal-setting exercise live, and the result is inspiring and surprisingly emotional. #MarriageGoals - literally!&#xA;Whether you&#39;re looking to get on the same page as a spouse, business partner, or just chart out a clearer path for yourself... you&#39;ll get a ton of value out of this episode. Let us know what you think of it, and use the link below if you&#39;re interested in joining Geoff (and Brandon and Heather Turner!) at the retreat next month.   &#xA;In This Episode We Cover:&#xA;&#xA;How billionaires set goals&#xA;&#xA;What to do when your spouse or partner is not a natural goal-setter&#xA;&#xA;How to have an ongoing relationship with your goals&#xA;&#xA;A live goal-setting exercise with a real estate investor couple, Matt and Melissa&#xA;&#xA;Defining whose lane is whose when running a business with your spouse or partner&#xA;&#xA;What happens at a goal-setting retreat&#xA;&#xA;&#xA;Geoff&#39;s personal story of leaving medical sales to work with Gary Keller and Jay Papasan&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Virtual goal-setting retreat&#xA;&#xA;The 1 thing Website&#xA;&#xA;The 1 thing podcast&#xA;&#xA;Click here to check the full show notes: http://biggerpockets.com/show411&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever bought a whiteboard or a journal and thought, this is it... This is the moment when I REALLY commit to goal-setting... and then (as it tends to do) life just kind of gets in the way?&#xA;This episode is about rethinking your approach to goals – and to do this, we&#39;ve brought in an expert on managing your time and mental energy like a billionaire: Geoff Woods, VP of The One Thing and facilitator of their upcoming virtual goal-setting retreat&#xA;Today, Geoff shares the blueprint that high-performing couples, teams, and individuals use 1) cast a shared vision of the future 2) work backwards to map out important steps, and 3) regularly recalibrate and track progress. Plus, we put this to the test, live!&#xA;About halfway through the episode, you&#39;ll meet Matt and Melissa Miller – married parents of 3 who own 7 units but are struggling to define their exact vision... and the action plan required to realize it. Geoff leads them through a goal-setting exercise live, and the result is inspiring and surprisingly emotional. #MarriageGoals - literally!&#xA;Whether you&#39;re looking to get on the same page as a spouse, business partner, or just chart out a clearer path for yourself... you&#39;ll get a ton of value out of this episode. Let us know what you think of it, and use the link below if you&#39;re interested in joining Geoff (and Brandon and Heather Turner!) at the retreat next month.   &#xA;In This Episode We Cover:&#xA;&#xA;How billionaires set goals&#xA;&#xA;What to do when your spouse or partner is not a natural goal-setter&#xA;&#xA;How to have an ongoing relationship with your goals&#xA;&#xA;A live goal-setting exercise with a real estate investor couple, Matt and Melissa&#xA;&#xA;Defining whose lane is whose when running a business with your spouse or partner&#xA;&#xA;What happens at a goal-setting retreat&#xA;&#xA;&#xA;Geoff&#39;s personal story of leaving medical sales to work with Gary Keller and Jay Papasan&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Virtual goal-setting retreat&#xA;&#xA;The 1 thing Website&#xA;&#xA;The 1 thing podcast&#xA;&#xA;Click here to check the full show notes: http://biggerpockets.com/show411&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2eb62091-4530-4c06-ae23-574ef137340f/image">The Life-Changing Power of a Goal-Setting Retreat (+ Live Demo with Husband/Wife Investors Matt &amp; Melissa) with Geoff Woods<url></url></image><guid isPermaLink="false">2eb62091-4530-4c06-ae23-574ef137340f</guid><clipId></clipId><pubDate>Sun, 25 Oct 2020 06:00:00 +0000</pubDate><duration>4682</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2eb62091-4530-4c06-ae23-574ef137340f/file" length="76719193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #546: Ben Sheehan, Matthew McConaughey<title>Ep. #546: Ben Sheehan, Matthew McConaughey</title><description>Bill’s guests are Ben Sheehan, Matthew McConaughey, Heidi Heitkamp and Anthony Scaramucci. (Originally aired 10/23/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ben Sheehan, Matthew McConaughey, Heidi Heitkamp and Anthony Scaramucci. (Originally aired 10/23/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cdaae928-a346-4a98-9485-ccde896fdac5/image">Ep. #546: Ben Sheehan, Matthew McConaughey<url></url></image><guid isPermaLink="false">cdaae928-a346-4a98-9485-ccde896fdac5</guid><clipId></clipId><pubDate>Sat, 24 Oct 2020 04:36:27 +0000</pubDate><duration>3209</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cdaae928-a346-4a98-9485-ccde896fdac5/file" length="49972279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week In Housing: Housing Market Inventory and Forbearance Insights | #BonusEpisode<title>This Week In Housing: Housing Market Inventory and Forbearance Insights | #BonusEpisode</title><description>What are you doing to build and cultivate trust with your customers about the current market?&#xA; &#xA;The October 21st episode of This Week in Housing covers the latest data on forbearance and inventory of the current market. &#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as Genelle Geronsin, Rockstar agent from Orange County and Tom Toole, another Rockstar agent from Philadelphia. &#xA; &#xA;We covered data on how U.S. households have used their stimulus check and why the current reality has made many of them reevaluate their current housing situation. &#xA; &#xA;Genelle and Tom T. shared powerful scripts on how to use these data points to your market and help them make the best decision to move up. &#xA; &#xA;In this episode we also talked about key points of working with millennial buyers, sharing the current housing market inventory and how to talk about forbearance while letting your clients know about their many options!&#xA; &#xA;Continue building your trust as the knowledgeable agent of your market by informing yourself with the correct data around the housing market and remember to keep your clients informed!</description><encoded></encoded><summary>What are you doing to build and cultivate trust with your customers about the current market?&#xA; &#xA;The October 21st episode of This Week in Housing covers the latest data on forbearance and inventory of the current market. &#xA; &#xA;I was joined by David Childers from Keeping Current Matters, as well as Genelle Geronsin, Rockstar agent from Orange County and Tom Toole, another Rockstar agent from Philadelphia. &#xA; &#xA;We covered data on how U.S. households have used their stimulus check and why the current reality has made many of them reevaluate their current housing situation. &#xA; &#xA;Genelle and Tom T. shared powerful scripts on how to use these data points to your market and help them make the best decision to move up. &#xA; &#xA;In this episode we also talked about key points of working with millennial buyers, sharing the current housing market inventory and how to talk about forbearance while letting your clients know about their many options!&#xA; &#xA;Continue building your trust as the knowledgeable agent of your market by informing yourself with the correct data around the housing market and remember to keep your clients informed!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ae93015-e978-484c-bf9d-24d8a1779882/image">This Week In Housing: Housing Market Inventory and Forbearance Insights | #BonusEpisode<url></url></image><guid isPermaLink="false">1ae93015-e978-484c-bf9d-24d8a1779882</guid><clipId></clipId><pubDate>Fri, 23 Oct 2020 16:26:00 -0700</pubDate><duration>3590</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ae93015-e978-484c-bf9d-24d8a1779882/file" length="114933016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Daily Disciplines to Finish 2020 Strong! | #TBT<title>Daily Disciplines to Finish 2020 Strong! | #TBT</title><description>Who do you want to be?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing important daily disciplines I talked about in the beginning of the year. We’ve come a long way and experienced difficult times, and now we know that it’s so necessary to stick with disciplines that will help us keep taking the next step forward. What area do you need to focus on? Maybe it’s getting more sleep or being consistent in a morning routine. Whatever the case may be, I encourage you to focus on your disciplines!&#xA;Finish 2020 with everything that you got! </description><encoded></encoded><summary>Who do you want to be?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing important daily disciplines I talked about in the beginning of the year. We’ve come a long way and experienced difficult times, and now we know that it’s so necessary to stick with disciplines that will help us keep taking the next step forward. What area do you need to focus on? Maybe it’s getting more sleep or being consistent in a morning routine. Whatever the case may be, I encourage you to focus on your disciplines!&#xA;Finish 2020 with everything that you got! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e97417c-2c2b-42d3-8aa7-84e6434e2695/image">Daily Disciplines to Finish 2020 Strong! | #TBT<url></url></image><guid isPermaLink="false">6e97417c-2c2b-42d3-8aa7-84e6434e2695</guid><clipId></clipId><pubDate>Thu, 22 Oct 2020 14:53:00 -0700</pubDate><duration>517</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e97417c-2c2b-42d3-8aa7-84e6434e2695/file" length="8438273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Life-Changing Deals: 5 Traits They Have in Common with Ken Corsini<title>Life-Changing Deals: 5 Traits They Have in Common with Ken Corsini</title><description>What does it take to pull off a home run real estate deal?&#xA;Today, we put that question to Ken Corsini, HGTV star and author of Profit Like the Pros: The Best Real Estate Deals That Shaped Expert Investors. &#xA;Ken spoke to a diverse group of 25 investors about their very best deals, and in this episode he breaks down the common threads that run through each of those stories.&#xA;You&#39;ll also hear Ken&#39;s tips for building your own personal brand in your market, and how he used his &#34;Flip or Flop Atlanta&#34; fame to build a brokerage and mortgage company.&#xA;Throughout this episode, Ken points you to individual investors in the BiggerPockets community; be sure to check out their BP profiles to learn more... and pick up a copy of the Profit Like the Pros in the BiggerPockets store today.&#xA;Every format includes a bunch of great bonus materials, including a breakdown of 22 investors&#39; worst deals – so you can avoid the same mistakes.&#xA;In This Episode We Cover:&#xA;&#xA;How personal connections often lead to home run deals&#xA;&#xA;Honing in on a specific niche and building expert knowledge&#xA;&#xA;&#xA;How one deal can change the trajectory of your career&#xA;&#xA;Ken, David, and Brandon&#39;s personal best/favorite deals&#xA;&#xA;&#xA;Common traits of the worst deals featured in Ken&#39;s book&#xA;&#xA;How Ken built a personal brand, then spun it into different businesses&#xA;&#xA;How he controls each aspect of his real estate transactions (title, lending, etc.)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Flip or Flop Atlanta&#xA;&#xA;&#xA;Best Deal Ever (Youtube Series)&#xA;&#xA;BiggerPockets Podcast 339: 60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire&#xA;&#xA;BiggerPockets Podcast 405: Investing in the Only True Recession-Proof Asset: Yourself! with Lewis Howes&#xA;&#xA;BiggerPockets Podcast 235: How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;BiggerPockets Podcast 401: Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger&#xA;&#xA;BiggerPockets Podcast 329: Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia&#xA;&#xA;Self Storage Properties at Pennies on the Dollar with Stacy Rossetti&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show410&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to pull off a home run real estate deal?&#xA;Today, we put that question to Ken Corsini, HGTV star and author of Profit Like the Pros: The Best Real Estate Deals That Shaped Expert Investors. &#xA;Ken spoke to a diverse group of 25 investors about their very best deals, and in this episode he breaks down the common threads that run through each of those stories.&#xA;You&#39;ll also hear Ken&#39;s tips for building your own personal brand in your market, and how he used his &#34;Flip or Flop Atlanta&#34; fame to build a brokerage and mortgage company.&#xA;Throughout this episode, Ken points you to individual investors in the BiggerPockets community; be sure to check out their BP profiles to learn more... and pick up a copy of the Profit Like the Pros in the BiggerPockets store today.&#xA;Every format includes a bunch of great bonus materials, including a breakdown of 22 investors&#39; worst deals – so you can avoid the same mistakes.&#xA;In This Episode We Cover:&#xA;&#xA;How personal connections often lead to home run deals&#xA;&#xA;Honing in on a specific niche and building expert knowledge&#xA;&#xA;&#xA;How one deal can change the trajectory of your career&#xA;&#xA;Ken, David, and Brandon&#39;s personal best/favorite deals&#xA;&#xA;&#xA;Common traits of the worst deals featured in Ken&#39;s book&#xA;&#xA;How Ken built a personal brand, then spun it into different businesses&#xA;&#xA;How he controls each aspect of his real estate transactions (title, lending, etc.)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Flip or Flop Atlanta&#xA;&#xA;&#xA;Best Deal Ever (Youtube Series)&#xA;&#xA;BiggerPockets Podcast 339: 60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire&#xA;&#xA;BiggerPockets Podcast 405: Investing in the Only True Recession-Proof Asset: Yourself! with Lewis Howes&#xA;&#xA;BiggerPockets Podcast 235: How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;BiggerPockets Podcast 401: Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger&#xA;&#xA;BiggerPockets Podcast 329: Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia&#xA;&#xA;Self Storage Properties at Pennies on the Dollar with Stacy Rossetti&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show410&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2daa0be4-c771-49f7-a41e-ec49ea52043f/image">Life-Changing Deals: 5 Traits They Have in Common with Ken Corsini<url></url></image><guid isPermaLink="false">2daa0be4-c771-49f7-a41e-ec49ea52043f</guid><clipId></clipId><pubDate>Thu, 22 Oct 2020 06:00:00 +0000</pubDate><duration>4102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2daa0be4-c771-49f7-a41e-ec49ea52043f/file" length="67986975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 92 A Treasure Trove of “Golden Nuggets” from RE/MAX CEO Adam Contos<title>EP. 92 A Treasure Trove of “Golden Nuggets” from RE/MAX CEO Adam Contos</title><description>As a leader, how are you creating and cultivating trust with your organization and clients?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the honor of talking with Adam Contos, CEO and Board Director of RE/MAX. As a leader who is responsible for providing strategic direction on all aspects of major RE/MAX corporate decisions, he shared with me vital advice on growing your organization and responsibility within your organization. &#xA; &#xA;Adam provided golden nuggets on leadership, the accountability leaders have to cultivate trust within their organization, and to not stop the hard work when rough times are approaching. He also covered the importance of seeing business as a marathon and not a sprint, a reminder we all need to listen to again and again!&#xA; &#xA;We also covered the leadership philosophy, measuring your impact, and why you need to push aside excuses when starting video. &#xA; &#xA;If you’ve been looking into acquiring a new organization, obtaining the CEO title or simply developing your leadership skills, this episode is for you!&#xA; &#xA;Listen and don’t forget to take notes because I know I surely did! </description><encoded></encoded><summary>As a leader, how are you creating and cultivating trust with your organization and clients?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the honor of talking with Adam Contos, CEO and Board Director of RE/MAX. As a leader who is responsible for providing strategic direction on all aspects of major RE/MAX corporate decisions, he shared with me vital advice on growing your organization and responsibility within your organization. &#xA; &#xA;Adam provided golden nuggets on leadership, the accountability leaders have to cultivate trust within their organization, and to not stop the hard work when rough times are approaching. He also covered the importance of seeing business as a marathon and not a sprint, a reminder we all need to listen to again and again!&#xA; &#xA;We also covered the leadership philosophy, measuring your impact, and why you need to push aside excuses when starting video. &#xA; &#xA;If you’ve been looking into acquiring a new organization, obtaining the CEO title or simply developing your leadership skills, this episode is for you!&#xA; &#xA;Listen and don’t forget to take notes because I know I surely did! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28bfdc7c-7007-42ef-835a-a767f039f2f1/image">EP. 92 A Treasure Trove of “Golden Nuggets” from RE/MAX CEO Adam Contos<url></url></image><guid isPermaLink="false">28bfdc7c-7007-42ef-835a-a767f039f2f1</guid><clipId></clipId><pubDate>Wed, 21 Oct 2020 04:30:00 -0700</pubDate><duration>2645</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28bfdc7c-7007-42ef-835a-a767f039f2f1/file" length="84754535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Steps To Stop Comparing Yourself To Others<title>4 Steps To Stop Comparing Yourself To Others</title><description>In this week&#39;s episode, Jennifer shares tips and strategies to stop comparing where you are in your real estate business, with where others are in theirs. She&#39;ll give you 4 strategies to learn how to stop caring about what others are doing and how to focus more on your own business so that you can start getting the results you&#39;re hoping for. SHOW LINKS:  Get the Atomic Habits book by James Clear.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares tips and strategies to stop comparing where you are in your real estate business, with where others are in theirs. She&#39;ll give you 4 strategies to learn how to stop caring about what others are doing and how to focus more on your own business so that you can start getting the results you&#39;re hoping for. SHOW LINKS:  Get the Atomic Habits book by James Clear.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62103b6a-b906-44ee-b9dc-668ddadbaf8a/image">4 Steps To Stop Comparing Yourself To Others<url></url></image><guid isPermaLink="false">62103b6a-b906-44ee-b9dc-668ddadbaf8a</guid><clipId></clipId><pubDate>Tue, 20 Oct 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62103b6a-b906-44ee-b9dc-668ddadbaf8a/file" length="35434498" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Q4 To-Do List: One Action to Take Right Now &amp; Three Big-Picture Tasks! | #TomFerryShow<title>Your Q4 To-Do List: One Action to Take Right Now &amp; Three Big-Picture Tasks! | #TomFerryShow</title><description>Do you want more listings?&#xA;Obviously.&#xA;Do you want to make conversion easier and more natural?&#xA;Obviously.&#xA;Do you want your brand to do the heavy lifting of attracting new clients to you? &#xA;Obviously.&#xA;Do you want consumers in your market to view you as the “go-to” expert?&#xA;Obviously.&#xA;Then it’s “obvious” to me that you need to watch today’s #TomFerryShow, where I’ve basically laid out your Q4 To-Do List with four year-end actions to help achieve these goals.&#xA;Don’t miss it… Obviously.</description><encoded></encoded><summary>Do you want more listings?&#xA;Obviously.&#xA;Do you want to make conversion easier and more natural?&#xA;Obviously.&#xA;Do you want your brand to do the heavy lifting of attracting new clients to you? &#xA;Obviously.&#xA;Do you want consumers in your market to view you as the “go-to” expert?&#xA;Obviously.&#xA;Then it’s “obvious” to me that you need to watch today’s #TomFerryShow, where I’ve basically laid out your Q4 To-Do List with four year-end actions to help achieve these goals.&#xA;Don’t miss it… Obviously.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49beef6b-81fc-4b47-89cb-449f4a5d1fbe/image">Your Q4 To-Do List: One Action to Take Right Now &amp; Three Big-Picture Tasks! | #TomFerryShow<url></url></image><guid isPermaLink="false">49beef6b-81fc-4b47-89cb-449f4a5d1fbe</guid><clipId></clipId><pubDate>Tue, 20 Oct 2020 04:30:00 -0700</pubDate><duration>772</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49beef6b-81fc-4b47-89cb-449f4a5d1fbe/file" length="24785612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don&#39;t Be a…<title>Don&#39;t Be a…</title><description>Bad Agent Behaviors: What Not to Do in Real Estate This week we&#39;re calling out all the unprofessional behaviors that make real estate harder for everyone. From sloppy paperwork and ghosting to combative negotiating styles and unethical tactics, this episode is your mirror moment. Katy and Alissa share real stories and tough love on what bad agent behaviors look like—and how to avoid them. You&#39;ll learn: - How neglecting small details can cost you big time - The importance of strong communication (and not ghosting) - Why being overly combative or slow to respond kills deals - What it means to be a &#34;Pop-Tart Agent&#34; (and why it&#39;s a problem) - The difference between being helpful vs. pushy - How not to treat your fellow agents - When &#34;just being a door opener&#34; isn&#39;t enough - Why consistency and professionalism always win This episode is packed with honesty, laughter, and actionable reminders to help you stand out as the kind of agent everyone wants to work with. Don&#39;t miss the follow-up episode next week: how to deal with bad agent behavior—whether it&#39;s coming from someone else or… you. 😉 Links + Resources: - Listen to all episodes: https://hustlehumblypodcast.com/all-episodes - Agent Systems 101 → https://hustlehumblypodcast.com/agent-systems - Make It Happen Course → https://hustlehumblypodcast.com/make-it-happen - Our Digital Store → https://hustlehumblypodcast.com/store - Contact us → team@hustlehumblypodcast.com Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Bad Agent Behaviors: What Not to Do in Real Estate This week we&#39;re calling out all the unprofessional behaviors that make real estate harder for everyone. From sloppy paperwork and ghosting to combative negotiating styles and unethical tactics, this episode is your mirror moment. Katy and Alissa share real stories and tough love on what bad agent behaviors look like—and how to avoid them. You&#39;ll learn: - How neglecting small details can cost you big time - The importance of strong communication (and not ghosting) - Why being overly combative or slow to respond kills deals - What it means to be a &#34;Pop-Tart Agent&#34; (and why it&#39;s a problem) - The difference between being helpful vs. pushy - How not to treat your fellow agents - When &#34;just being a door opener&#34; isn&#39;t enough - Why consistency and professionalism always win This episode is packed with honesty, laughter, and actionable reminders to help you stand out as the kind of agent everyone wants to work with. Don&#39;t miss the follow-up episode next week: how to deal with bad agent behavior—whether it&#39;s coming from someone else or… you. 😉 Links + Resources: - Listen to all episodes: https://hustlehumblypodcast.com/all-episodes - Agent Systems 101 → https://hustlehumblypodcast.com/agent-systems - Make It Happen Course → https://hustlehumblypodcast.com/make-it-happen - Our Digital Store → https://hustlehumblypodcast.com/store - Contact us → team@hustlehumblypodcast.com Music Credits: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/ &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/579ed437-6f51-437f-92e0-fb8e1c812137/image">Don&#39;t Be a…<url></url></image><guid isPermaLink="false">579ed437-6f51-437f-92e0-fb8e1c812137</guid><clipId></clipId><pubDate>Mon, 19 Oct 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/579ed437-6f51-437f-92e0-fb8e1c812137/file" length="72462669" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>I Tested Positive...<title>I Tested Positive...</title><description>What I cover in this episode:&#xA;- The first lesson this pandemic has taught me&#xA;- I have a secret to tell you&#xA;- Changing the shape of your brain&#xA;- Less answers and more questions&#xA;- What are some of the most important questions you can ask yourself?&#xA;- The thing that invalided you when you were younger, will be the thing you seek validation from as an adult.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What I cover in this episode:&#xA;- The first lesson this pandemic has taught me&#xA;- I have a secret to tell you&#xA;- Changing the shape of your brain&#xA;- Less answers and more questions&#xA;- What are some of the most important questions you can ask yourself?&#xA;- The thing that invalided you when you were younger, will be the thing you seek validation from as an adult.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d18e115d-ff95-4b13-af41-14317a6370b7/image">I Tested Positive...<url></url></image><guid isPermaLink="false">d18e115d-ff95-4b13-af41-14317a6370b7</guid><clipId></clipId><pubDate>Mon, 19 Oct 2020 05:00:00 +0000</pubDate><duration>3317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d18e115d-ff95-4b13-af41-14317a6370b7/file" length="38188095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finishing This Year Strong | Mindset Monday<title>Finishing This Year Strong | Mindset Monday</title><description>What do you need to do better?&#xA;Take the time to really question yourself and see what area of your life you need to work on and show yourself love to finish this year strong. For today’s episode of Mindset Monday, I want to challenge you to go deep and face the challenges you’ve been facing. Is it your relationships, or respecting your boundaries or maybe it’s dealing with procrastination. Whatever the case may be, go after that one area and show up for yourself.&#xA;Time is running out, so start now and finish strong! </description><encoded></encoded><summary>What do you need to do better?&#xA;Take the time to really question yourself and see what area of your life you need to work on and show yourself love to finish this year strong. For today’s episode of Mindset Monday, I want to challenge you to go deep and face the challenges you’ve been facing. Is it your relationships, or respecting your boundaries or maybe it’s dealing with procrastination. Whatever the case may be, go after that one area and show up for yourself.&#xA;Time is running out, so start now and finish strong! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4fa00a6-0df8-47b5-9452-8cd509a4b127/image">Finishing This Year Strong | Mindset Monday<url></url></image><guid isPermaLink="false">e4fa00a6-0df8-47b5-9452-8cd509a4b127</guid><clipId></clipId><pubDate>Mon, 19 Oct 2020 04:30:00 -0700</pubDate><duration>53</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4fa00a6-0df8-47b5-9452-8cd509a4b127/file" length="1732640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Giving Yourself Permission to Go BIGGER: the &#34;Bluefishing&#34; Mentality with Steve Sims<title>Giving Yourself Permission to Go BIGGER: the &#34;Bluefishing&#34; Mentality with Steve Sims</title><description>Today&#39;s a special episode featuring the author of a book we can&#39;t get enough of: Bluefishing: The Art of Making Things Happen by the man, the myth, the legend - Steve Sims.&#xA;Who is Steve, anyway? Well, he&#39;s a former bricklayer and bouncer-turned-entrepreneur who uses a unique mindset and blend of skills to creates once-in-a-lifetime experiences for billionaire clients.&#xA;Experiences like: getting married by the Pope in the Vatican, having a private dinner at the feet of Michaelangelo&#39;s David statue, or going on an underwater tour of the Titanic shipwreck.&#xA;And here&#39;s the thing: as you&#39;ll hear in this episode, Steve&#39;s not a silver-spoon, high society type. He&#39;s just a regular guy who chooses to think and act differently, consistently. And after this episode, you&#39;ll be able to &#34;Bluefish&#34; your way into more relationships, more private money, and ultimately more deals!&#xA;We talk about &#34;leading with value&#34; when approaching mentors... blah blah blah. Today, you&#39;ll hear a refreshing new twiston that concept, and learn actual tactics you can put into practice to make more connections and level up your life today. &#xA;One final note: Steve uses some colorful language in this episode; please take note of the &#34;Explicit&#34; label, and listen to this one when the kiddos aren&#39;t in the backseat :)&#xA;In This Episode We Cover:&#xA;&#xA;How Steve went from bricklayer to bouncer to building a business that makes people&#39;s dreams come true&#xA;&#xA;&#xA;What &#34;Bluefishing&#34; is&#xA;&#xA;Digging deeper to find your customers&#39; true motivation&#xA;&#xA;&#xA;The one thing Artificial Intelligence can&#39;t replace&#xA;&#xA;&#xA;Why it&#39;s often better to remove – rather than solve – problems in your business&#xA;&#xA;How to chase your own dreams, not someone else&#39;s&#xA;&#xA;Why social media &#34;influencer culture&#34; often leave you feeling empty and unhappy&#xA;&#xA;Stories of working with clients ranging from Elon Musk to The Pope&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Bluefishing&#xA;&#xA;SpaceX&#xA;&#xA;Click here to check the full notes: http://biggerpockets.com/show409&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today&#39;s a special episode featuring the author of a book we can&#39;t get enough of: Bluefishing: The Art of Making Things Happen by the man, the myth, the legend - Steve Sims.&#xA;Who is Steve, anyway? Well, he&#39;s a former bricklayer and bouncer-turned-entrepreneur who uses a unique mindset and blend of skills to creates once-in-a-lifetime experiences for billionaire clients.&#xA;Experiences like: getting married by the Pope in the Vatican, having a private dinner at the feet of Michaelangelo&#39;s David statue, or going on an underwater tour of the Titanic shipwreck.&#xA;And here&#39;s the thing: as you&#39;ll hear in this episode, Steve&#39;s not a silver-spoon, high society type. He&#39;s just a regular guy who chooses to think and act differently, consistently. And after this episode, you&#39;ll be able to &#34;Bluefish&#34; your way into more relationships, more private money, and ultimately more deals!&#xA;We talk about &#34;leading with value&#34; when approaching mentors... blah blah blah. Today, you&#39;ll hear a refreshing new twiston that concept, and learn actual tactics you can put into practice to make more connections and level up your life today. &#xA;One final note: Steve uses some colorful language in this episode; please take note of the &#34;Explicit&#34; label, and listen to this one when the kiddos aren&#39;t in the backseat :)&#xA;In This Episode We Cover:&#xA;&#xA;How Steve went from bricklayer to bouncer to building a business that makes people&#39;s dreams come true&#xA;&#xA;&#xA;What &#34;Bluefishing&#34; is&#xA;&#xA;Digging deeper to find your customers&#39; true motivation&#xA;&#xA;&#xA;The one thing Artificial Intelligence can&#39;t replace&#xA;&#xA;&#xA;Why it&#39;s often better to remove – rather than solve – problems in your business&#xA;&#xA;How to chase your own dreams, not someone else&#39;s&#xA;&#xA;Why social media &#34;influencer culture&#34; often leave you feeling empty and unhappy&#xA;&#xA;Stories of working with clients ranging from Elon Musk to The Pope&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Bluefishing&#xA;&#xA;SpaceX&#xA;&#xA;Click here to check the full notes: http://biggerpockets.com/show409&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7488a40e-6ebe-4c99-8b05-50ffb5a5e7d5/image">Giving Yourself Permission to Go BIGGER: the &#34;Bluefishing&#34; Mentality with Steve Sims<url></url></image><guid isPermaLink="false">7488a40e-6ebe-4c99-8b05-50ffb5a5e7d5</guid><clipId></clipId><pubDate>Sun, 18 Oct 2020 06:00:00 +0000</pubDate><duration>5037</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7488a40e-6ebe-4c99-8b05-50ffb5a5e7d5/file" length="84806956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #545: Fareed Zakaria, John Leguizamo<title>Ep. #545: Fareed Zakaria, John Leguizamo</title><description>Bill’s guests are Fareed Zakaria, John Leguizamo, Noah Rothman and John Avlon. (Originally aired 10/16/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fareed Zakaria, John Leguizamo, Noah Rothman and John Avlon. (Originally aired 10/16/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/038caf3e-e213-4f35-b0b8-1d3db073af33/image">Ep. #545: Fareed Zakaria, John Leguizamo<url></url></image><guid isPermaLink="false">038caf3e-e213-4f35-b0b8-1d3db073af33</guid><clipId></clipId><pubDate>Sat, 17 Oct 2020 03:47:37 +0000</pubDate><duration>3424</duration><enclosure url="https://podcasts.bajan.us/podcastitems/038caf3e-e213-4f35-b0b8-1d3db073af33/file" length="53900624" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Full-Time Income on a Part-Time Schedule with Emma Powell<title>Full-Time Income on a Part-Time Schedule with Emma Powell</title><description>Ever wonder how your family would manage if you or your spouse lost your job? Emma Powell faced that reality head-on. She knew she needed &#34;full-time income&#34; while continuing to spend time with her family... and she knew real estate investing would be the vehicle to get her there.&#xA;Today Emma shares her journey from part-time photographer to multifamily dealmaker – how she got in the game by joining a REIA and immediately loaning money to an experienced investor (we discuss the right and wrong way to do this); her #1 piece of advice when meeting with a potential mentor; and her foray into the world of lease option (&#34;rent to own&#34;) deals.&#xA;Plus – Emma shares her perspective on how to choose a niche that suits your strengths (wholesaling wasn&#39;t for her; syndication and bigger commercial deals were a better fit).&#xA;This is an inspiring story of someone who experienced a financial wake-up call, and went from total rookie to syndicator in just a few years... all while homeschooling 6 kids. Enjoy this one, and we&#39;ll see you again on Sunday!&#xA;In This Episode We Cover:&#xA;&#xA;Emma&#39;s reaction to her husband being laid off from his tech job&#xA;&#xA;What a Real Estate Investor Association (REIA) Meeting is&#xA;&#xA;How she&#39;s found nearly all her deals by simply networking&#xA;&#xA;&#xA;Due diligence when loaning money to an investor&#xA;&#xA;What lease options are&#xA;&#xA;What a &#34;due on sale&#34; clause is&#xA;&#xA;Closing a great deal after a seller was burned by wholesalers&#xA;&#xA;Her passive income goals for the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Real Estate Investment Association&#xA;&#xA;The Real Estate Syndication Show&#xA;&#xA;5 Hour School Week&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show408&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wonder how your family would manage if you or your spouse lost your job? Emma Powell faced that reality head-on. She knew she needed &#34;full-time income&#34; while continuing to spend time with her family... and she knew real estate investing would be the vehicle to get her there.&#xA;Today Emma shares her journey from part-time photographer to multifamily dealmaker – how she got in the game by joining a REIA and immediately loaning money to an experienced investor (we discuss the right and wrong way to do this); her #1 piece of advice when meeting with a potential mentor; and her foray into the world of lease option (&#34;rent to own&#34;) deals.&#xA;Plus – Emma shares her perspective on how to choose a niche that suits your strengths (wholesaling wasn&#39;t for her; syndication and bigger commercial deals were a better fit).&#xA;This is an inspiring story of someone who experienced a financial wake-up call, and went from total rookie to syndicator in just a few years... all while homeschooling 6 kids. Enjoy this one, and we&#39;ll see you again on Sunday!&#xA;In This Episode We Cover:&#xA;&#xA;Emma&#39;s reaction to her husband being laid off from his tech job&#xA;&#xA;What a Real Estate Investor Association (REIA) Meeting is&#xA;&#xA;How she&#39;s found nearly all her deals by simply networking&#xA;&#xA;&#xA;Due diligence when loaning money to an investor&#xA;&#xA;What lease options are&#xA;&#xA;What a &#34;due on sale&#34; clause is&#xA;&#xA;Closing a great deal after a seller was burned by wholesalers&#xA;&#xA;Her passive income goals for the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Real Estate Investment Association&#xA;&#xA;The Real Estate Syndication Show&#xA;&#xA;5 Hour School Week&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show408&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae1e403c-a2a3-44e6-b1d2-e6e5d3701f26/image">Full-Time Income on a Part-Time Schedule with Emma Powell<url></url></image><guid isPermaLink="false">ae1e403c-a2a3-44e6-b1d2-e6e5d3701f26</guid><clipId></clipId><pubDate>Thu, 15 Oct 2020 06:00:00 +0000</pubDate><duration>4557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae1e403c-a2a3-44e6-b1d2-e6e5d3701f26/file" length="75426372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Steps to Become a Dominant Agent | #TBT<title>5 Steps to Become a Dominant Agent | #TBT</title><description>This year has been filled with so many challenges and opportunities to face them head-on.&#xA;In today’s episode of Throwback Thursday, I’m sharing 5 important actions you need to take and continue to take to finish this year as the dominant agent of your area. I know you’ve been through so much, and you have to remember to keep doing the work to move your business and life forward. &#xA;Take the time to choose two or three actions you need to do more and share it below in the comments!</description><encoded></encoded><summary>This year has been filled with so many challenges and opportunities to face them head-on.&#xA;In today’s episode of Throwback Thursday, I’m sharing 5 important actions you need to take and continue to take to finish this year as the dominant agent of your area. I know you’ve been through so much, and you have to remember to keep doing the work to move your business and life forward. &#xA;Take the time to choose two or three actions you need to do more and share it below in the comments!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d2f82a3-10dc-429a-b898-36f8282bb30f/image">5 Steps to Become a Dominant Agent | #TBT<url></url></image><guid isPermaLink="false">5d2f82a3-10dc-429a-b898-36f8282bb30f</guid><clipId></clipId><pubDate>Thu, 15 Oct 2020 04:30:00 -0700</pubDate><duration>1210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d2f82a3-10dc-429a-b898-36f8282bb30f/file" length="19474875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 91 Q4 Market Insights from a True Expert, Ivy Zelman<title>EP. 91 Q4 Market Insights from a True Expert, Ivy Zelman</title><description>Are you being the educator of your market and informing your clients of current conditions?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the opportunity of talking with Ivy Zelman, CEO of Zelman &amp; Associates and a highly respected thought leader for housing and housing related industries, to talk about the current market.&#xA; &#xA;Ivy provided an in-depth analysis of the pre-Covid market and the current migration patterns that the current millennial and boomer segments are making. She also provided valuable insights on how to communicate the latest data of forbearance to your clients.&#xA; &#xA;We also covered who the pandemic winners and losers are and why you need to go all in on being the educator for housing. &#xA; &#xA;From looking into the current migration patterns that affect remote working to joining the big cities, Ivy and I went deep on all of these topics for you to take the data and lead. &#xA; &#xA;As always I took so many notes, that I know you’ll be prepared to be the trusted agent of your area once you’re done listening to this episode!</description><encoded></encoded><summary>Are you being the educator of your market and informing your clients of current conditions?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the opportunity of talking with Ivy Zelman, CEO of Zelman &amp; Associates and a highly respected thought leader for housing and housing related industries, to talk about the current market.&#xA; &#xA;Ivy provided an in-depth analysis of the pre-Covid market and the current migration patterns that the current millennial and boomer segments are making. She also provided valuable insights on how to communicate the latest data of forbearance to your clients.&#xA; &#xA;We also covered who the pandemic winners and losers are and why you need to go all in on being the educator for housing. &#xA; &#xA;From looking into the current migration patterns that affect remote working to joining the big cities, Ivy and I went deep on all of these topics for you to take the data and lead. &#xA; &#xA;As always I took so many notes, that I know you’ll be prepared to be the trusted agent of your area once you’re done listening to this episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f6c993c-f750-4175-b617-c617a091ad48/image">EP. 91 Q4 Market Insights from a True Expert, Ivy Zelman<url></url></image><guid isPermaLink="false">1f6c993c-f750-4175-b617-c617a091ad48</guid><clipId></clipId><pubDate>Wed, 14 Oct 2020 04:30:00 -0700</pubDate><duration>2918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f6c993c-f750-4175-b617-c617a091ad48/file" length="93446999" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tips For Writing Better Real Estate Descriptions, Bios &amp;amp; Content<title>Tips For Writing Better Real Estate Descriptions, Bios &amp;amp; Content</title><description>In this week&#39;s episode, Jennifer and guest Christy Murdock Edgar chat all things about how to be a better writer in your real estate marketing. From listing descriptions to bios to blog content, you&#39;ll learn some tips and tricks to up your writing game.  PODCAST GUEST - Christy Murdock Edgar  Writing For Real Estate website - https://www.writingrealestate.com/ Facebook - facebook.com/writingre Twitter - twitter.com/writingre Instagram - Instagram.com/writingrealestate  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Christy Murdock Edgar chat all things about how to be a better writer in your real estate marketing. From listing descriptions to bios to blog content, you&#39;ll learn some tips and tricks to up your writing game.  PODCAST GUEST - Christy Murdock Edgar  Writing For Real Estate website - https://www.writingrealestate.com/ Facebook - facebook.com/writingre Twitter - twitter.com/writingre Instagram - Instagram.com/writingrealestate  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f97ba91-105c-4f59-ac60-f0e5ff48bebb/image">Tips For Writing Better Real Estate Descriptions, Bios &amp;amp; Content<url></url></image><guid isPermaLink="false">4f97ba91-105c-4f59-ac60-f0e5ff48bebb</guid><clipId></clipId><pubDate>Tue, 13 Oct 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f97ba91-105c-4f59-ac60-f0e5ff48bebb/file" length="93553396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Actions to Finish 2020 Strong &amp; Start 2021 On Fire! | #TomFerryShow<title>3 Actions to Finish 2020 Strong &amp; Start 2021 On Fire! | #TomFerryShow</title><description>Hear that clock ticking?&#xA;Only 80 days left in 2020… and it’s time to finish strong!&#xA;That’s why today’s quick #TomFerryShow is sharing three basic steps to:&#xA;Gain total clarity on what you can – and will – achieve&#xA;Ramp up your intensity&#xA;Get you hyper-focused on what matters most&#xA;…All so you can finish the year strong and start 2021 full of momentum.&#xA;Let’s put your plan in place, together.</description><encoded></encoded><summary>Hear that clock ticking?&#xA;Only 80 days left in 2020… and it’s time to finish strong!&#xA;That’s why today’s quick #TomFerryShow is sharing three basic steps to:&#xA;Gain total clarity on what you can – and will – achieve&#xA;Ramp up your intensity&#xA;Get you hyper-focused on what matters most&#xA;…All so you can finish the year strong and start 2021 full of momentum.&#xA;Let’s put your plan in place, together.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74ae3503-2395-417e-b772-abe30e1a7a76/image">3 Actions to Finish 2020 Strong &amp; Start 2021 On Fire! | #TomFerryShow<url></url></image><guid isPermaLink="false">74ae3503-2395-417e-b772-abe30e1a7a76</guid><clipId></clipId><pubDate>Tue, 13 Oct 2020 04:30:00 -0700</pubDate><duration>527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74ae3503-2395-417e-b772-abe30e1a7a76/file" length="16940484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>62: Making the Transition from Buyers to Sellers<title>62: Making the Transition from Buyers to Sellers</title><description> What&#39;s the difference between working with buyers and sellers? A LOT! This chat covers our favorite parts of working with buyers and sellers and some of the different challenges. We dive into what it takes to become a successful listing agent and how moving from buyer heavy to more sellers can really free up your time and produce increased income. If you are nervous to take the plunge into listings, this show is for you! Build your confidence with systems and solid market knowledge and get out there and start sticking your sign in some yards!</description><encoded></encoded><summary> What&#39;s the difference between working with buyers and sellers? A LOT! This chat covers our favorite parts of working with buyers and sellers and some of the different challenges. We dive into what it takes to become a successful listing agent and how moving from buyer heavy to more sellers can really free up your time and produce increased income. If you are nervous to take the plunge into listings, this show is for you! Build your confidence with systems and solid market knowledge and get out there and start sticking your sign in some yards!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8eb81033-f57d-4110-a738-4eb040c19eb7/image">62: Making the Transition from Buyers to Sellers<url></url></image><guid isPermaLink="false">8eb81033-f57d-4110-a738-4eb040c19eb7</guid><clipId></clipId><pubDate>Mon, 12 Oct 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8eb81033-f57d-4110-a738-4eb040c19eb7/file" length="66850315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hit the Go Button | Mindset Monday<title>Hit the Go Button | Mindset Monday</title><description>What are you doing to start the day?&#xA;In today’s episode of Mindset Monday, I talk about taking important steps to build an extraordinary morning routine that will help you set the mood for the rest of the day. Let’s be honest with ourselves, are you hitting the snooze button or going all-in on your day?&#xA;Challenge yourself to begin a new strategy that will take you further!</description><encoded></encoded><summary>What are you doing to start the day?&#xA;In today’s episode of Mindset Monday, I talk about taking important steps to build an extraordinary morning routine that will help you set the mood for the rest of the day. Let’s be honest with ourselves, are you hitting the snooze button or going all-in on your day?&#xA;Challenge yourself to begin a new strategy that will take you further!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc3574f5-a02a-4012-9af9-1c01437f514a/image">Hit the Go Button | Mindset Monday<url></url></image><guid isPermaLink="false">fc3574f5-a02a-4012-9af9-1c01437f514a</guid><clipId></clipId><pubDate>Mon, 12 Oct 2020 04:30:00 -0700</pubDate><duration>82</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc3574f5-a02a-4012-9af9-1c01437f514a/file" length="2647841" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda<title>Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda</title><description>Want to think like a high-level investor and business owner who is seizing the moment and enjoying his best year ever? Listen up!&#xA;Former Oakland A&#39;s baseball player (and show 292 guest) Ryan Pineda steps back up to the plate today... and he delivers a detailed breakdown of how he&#39;s using TikTok, Youtube, billboards, and TV commercials to generate an avalanche of leads in the Las Vegas, NV market.&#xA;Ryan&#39;s team flips and wholesales 100 houses a year... but because he&#39;s set them up according to the EOS/Traction system, he spends just 3-4 hours per week running things!&#xA;Sound good? Well, a lot of hard work went it.&#xA;And in this episode, you&#39;ll hear the journey firsthand: from exactly how each member of Ryan&#39;s team handles a transaction, to why they keep a visual scoreboard in the office, to how he had to shift his mindset after realizing he was the bottleneck holding his business back.&#xA;In This Episode We Cover:&#xA;&#xA;Operating a real estate brokerage, tax company, house flipping business all at once&#xA;&#xA;Flipping 100 houses/year in 3-4 hours/week&#xA;&#xA;&#xA;How Ryan attracts deals using TV ads and billboards&#xA;&#xA;&#xA;Why he believes influence is the most valuable currency today&#xA;&#xA;Finding the one thing you can&#39;t delegate&#xA;&#xA;&#xA;How he leads a team using EOS system from the book Traction&#xA;&#xA;&#xA;How structure can actually free your team up to do their best work&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;The DISC Profile&#xA;&#xA;EOS&#xA;&#xA;Don&#39;t this miss one this one, and leave us (and Ryan) a comment in the show notes over at biggerpockets.com/show407.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to think like a high-level investor and business owner who is seizing the moment and enjoying his best year ever? Listen up!&#xA;Former Oakland A&#39;s baseball player (and show 292 guest) Ryan Pineda steps back up to the plate today... and he delivers a detailed breakdown of how he&#39;s using TikTok, Youtube, billboards, and TV commercials to generate an avalanche of leads in the Las Vegas, NV market.&#xA;Ryan&#39;s team flips and wholesales 100 houses a year... but because he&#39;s set them up according to the EOS/Traction system, he spends just 3-4 hours per week running things!&#xA;Sound good? Well, a lot of hard work went it.&#xA;And in this episode, you&#39;ll hear the journey firsthand: from exactly how each member of Ryan&#39;s team handles a transaction, to why they keep a visual scoreboard in the office, to how he had to shift his mindset after realizing he was the bottleneck holding his business back.&#xA;In This Episode We Cover:&#xA;&#xA;Operating a real estate brokerage, tax company, house flipping business all at once&#xA;&#xA;Flipping 100 houses/year in 3-4 hours/week&#xA;&#xA;&#xA;How Ryan attracts deals using TV ads and billboards&#xA;&#xA;&#xA;Why he believes influence is the most valuable currency today&#xA;&#xA;Finding the one thing you can&#39;t delegate&#xA;&#xA;&#xA;How he leads a team using EOS system from the book Traction&#xA;&#xA;&#xA;How structure can actually free your team up to do their best work&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;The DISC Profile&#xA;&#xA;EOS&#xA;&#xA;Don&#39;t this miss one this one, and leave us (and Ryan) a comment in the show notes over at biggerpockets.com/show407.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd36e3e6-7650-4024-9f11-17f42f0ab93d/image">Buying 100+ Houses/Year in 4 Hours/Week Using Teams, Traction, and (Get this…) TikTok with Ryan Pineda<url></url></image><guid isPermaLink="false">bd36e3e6-7650-4024-9f11-17f42f0ab93d</guid><clipId></clipId><pubDate>Sun, 11 Oct 2020 06:00:00 +0000</pubDate><duration>4172</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd36e3e6-7650-4024-9f11-17f42f0ab93d/file" length="70048436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #544: Rep. Adam Schiff, John O. Brennan<title>Ep. #544: Rep. Adam Schiff, John O. Brennan</title><description>Bill’s guests are Rep. Adam Schiff, John O. Brennan, Keli Goff and Bret Stephens. (Originally aired 10/9/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Adam Schiff, John O. Brennan, Keli Goff and Bret Stephens. (Originally aired 10/9/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeb9ee1f-357d-4f9b-9dd5-401613663916/image">Ep. #544: Rep. Adam Schiff, John O. Brennan<url></url></image><guid isPermaLink="false">eeb9ee1f-357d-4f9b-9dd5-401613663916</guid><clipId></clipId><pubDate>Sat, 10 Oct 2020 03:30:06 +0000</pubDate><duration>3434</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeb9ee1f-357d-4f9b-9dd5-401613663916/file" length="53580065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Talking Education, Employment, &amp; Election Impact |#BonusEpisode<title>This Week in Housing: Talking Education, Employment, &amp; Election Impact |#BonusEpisode</title><description>How are you stepping up as the educator in your marketplace?&#xA;The October 7th episode of This Week of Housing covers your questions on the latest news of housing recovery, unemployment numbers, and how the real estate industry will be affected by the presidential election. &#xA;I was joined by David Childers from Keeping Current Matters, as well as Carlton Bell and Johanna Fatheree, Tom Ferry Coaches and Rockstar agents! &#xA;We covered why you need to become the educator of your marketplace and shared important scripts to use with your clients. As the trusted agent of your area, you need to be backed up by real data and real facts!&#xA;In this episode we also shared valuable key metrics on mortgages in active forbearance and helpful scripts on how to get more listings!&#xA;Step into your full potential to help and inform your clients about the current market so they can make the best decision!</description><encoded></encoded><summary>How are you stepping up as the educator in your marketplace?&#xA;The October 7th episode of This Week of Housing covers your questions on the latest news of housing recovery, unemployment numbers, and how the real estate industry will be affected by the presidential election. &#xA;I was joined by David Childers from Keeping Current Matters, as well as Carlton Bell and Johanna Fatheree, Tom Ferry Coaches and Rockstar agents! &#xA;We covered why you need to become the educator of your marketplace and shared important scripts to use with your clients. As the trusted agent of your area, you need to be backed up by real data and real facts!&#xA;In this episode we also shared valuable key metrics on mortgages in active forbearance and helpful scripts on how to get more listings!&#xA;Step into your full potential to help and inform your clients about the current market so they can make the best decision!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e4478e1-2151-46d6-9bf3-e65adfebd2f4/image">This Week in Housing: Talking Education, Employment, &amp; Election Impact |#BonusEpisode<url></url></image><guid isPermaLink="false">9e4478e1-2151-46d6-9bf3-e65adfebd2f4</guid><clipId></clipId><pubDate>Fri, 09 Oct 2020 16:35:00 -0700</pubDate><duration>3691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e4478e1-2151-46d6-9bf3-e65adfebd2f4/file" length="118167880" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>51 Units and $900/Month in Pure Cashflow on a “BRRRRnB” with Shelby Osborne<title>51 Units and $900/Month in Pure Cashflow on a “BRRRRnB” with Shelby Osborne</title><description>&#34;Systems, People, and Positive Vibes&#34; are what powers Shelby Osborne&#39;s business, and today she breaks down exactly how she&#39;s used those 3 forces to go from 0 to 51 units in just a few years.&#xA;Shelby shares how she boils everything down into checklists and automated reminders, so she can focus more energy on revenue-generating activities. &#xA;Plus, she shares a combination word that&#39;s right up there with &#34;liger,&#34; &#34;bromance,&#34; and &#34;Bollywood&#34;: the &#34;BRRRR-nB.&#34; In her Deal Deep Dive, she reveals how she picked up a foreclosure property, transformed it into an Airbnb to generate big-time cashflow, and expects to pull all her money out so she can do it again and again!&#xA;A former U.S. Army captain, Shelby is a serious go-getter and you won&#39;t help but be energized by her &#34;no excuses&#34; approach to life – colorful language and all ;) Oh, and before you leave this page be sure to check out her checklist for startup your own real estate meetup below! (If you can&#39;t see it on your phone, head over to biggerpockets.com/show406.)&#xA;In This Episode We Cover:&#xA;&#xA;How Shelby transitioned from Army life to real estate agent and investor life&#xA;&#xA;How she finances her deals with a combination of bank loans, hard money, private money and lines of credit&#xA;&#xA;The details of her ongoing &#34;BRRRnB&#34; deal&#xA;&#xA;How she saves time by using email templates and automated follow-up sequences&#xA;&#xA;How to set up your business to run on autopilot so you don&#39;t have to rely on your (unreliable) brain&#xA;&#xA;Building a community to attract talented people with positive attitudes&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Wealth Magazine&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Myers &amp; Briggs Test&#xA;&#xA;The DISC Profile&#xA;&#xA;Open Door Capital&#xA;&#xA;Find Real Estate Agents&#xA;&#xA;Pints and Properties Meetup&#xA;&#xA;BiggerPockets Podcast 396: Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;&#xA;AirBnb&#xA;&#xA;The Incredible Power of Long-Distance BRRRR Investing with Alex Felice&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show406&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>&#34;Systems, People, and Positive Vibes&#34; are what powers Shelby Osborne&#39;s business, and today she breaks down exactly how she&#39;s used those 3 forces to go from 0 to 51 units in just a few years.&#xA;Shelby shares how she boils everything down into checklists and automated reminders, so she can focus more energy on revenue-generating activities. &#xA;Plus, she shares a combination word that&#39;s right up there with &#34;liger,&#34; &#34;bromance,&#34; and &#34;Bollywood&#34;: the &#34;BRRRR-nB.&#34; In her Deal Deep Dive, she reveals how she picked up a foreclosure property, transformed it into an Airbnb to generate big-time cashflow, and expects to pull all her money out so she can do it again and again!&#xA;A former U.S. Army captain, Shelby is a serious go-getter and you won&#39;t help but be energized by her &#34;no excuses&#34; approach to life – colorful language and all ;) Oh, and before you leave this page be sure to check out her checklist for startup your own real estate meetup below! (If you can&#39;t see it on your phone, head over to biggerpockets.com/show406.)&#xA;In This Episode We Cover:&#xA;&#xA;How Shelby transitioned from Army life to real estate agent and investor life&#xA;&#xA;How she finances her deals with a combination of bank loans, hard money, private money and lines of credit&#xA;&#xA;The details of her ongoing &#34;BRRRnB&#34; deal&#xA;&#xA;How she saves time by using email templates and automated follow-up sequences&#xA;&#xA;How to set up your business to run on autopilot so you don&#39;t have to rely on your (unreliable) brain&#xA;&#xA;Building a community to attract talented people with positive attitudes&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Wealth Magazine&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Myers &amp; Briggs Test&#xA;&#xA;The DISC Profile&#xA;&#xA;Open Door Capital&#xA;&#xA;Find Real Estate Agents&#xA;&#xA;Pints and Properties Meetup&#xA;&#xA;BiggerPockets Podcast 396: Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;&#xA;AirBnb&#xA;&#xA;The Incredible Power of Long-Distance BRRRR Investing with Alex Felice&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show406&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d62ad7df-06f5-4bba-8a83-1051a1ba942e/image">51 Units and $900/Month in Pure Cashflow on a “BRRRRnB” with Shelby Osborne<url></url></image><guid isPermaLink="false">d62ad7df-06f5-4bba-8a83-1051a1ba942e</guid><clipId></clipId><pubDate>Thu, 08 Oct 2020 06:00:00 +0000</pubDate><duration>4094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d62ad7df-06f5-4bba-8a83-1051a1ba942e/file" length="69354564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Make More Calls | #TBT<title>Make More Calls | #TBT</title><description>Are you making your calls or have you been letting it slide?&#xA;In today’s episode of #ThrowbackThursday, I’m taking you back to an important podcast episode that is still relevant today! Making your calls is crucial, now more than ever so you can schedule your virtual meetings or home tours. And it all comes down to your work environment. I recommend taking these key tips and exercises to implement them to your current hour of power!&#xA;Take the next step to motivate yourself to pick up that phone and make more calls!</description><encoded></encoded><summary>Are you making your calls or have you been letting it slide?&#xA;In today’s episode of #ThrowbackThursday, I’m taking you back to an important podcast episode that is still relevant today! Making your calls is crucial, now more than ever so you can schedule your virtual meetings or home tours. And it all comes down to your work environment. I recommend taking these key tips and exercises to implement them to your current hour of power!&#xA;Take the next step to motivate yourself to pick up that phone and make more calls!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b62f151a-043c-4c0b-bb77-8dc0a7aa2e11/image">Make More Calls | #TBT<url></url></image><guid isPermaLink="false">b62f151a-043c-4c0b-bb77-8dc0a7aa2e11</guid><clipId></clipId><pubDate>Thu, 08 Oct 2020 04:30:00 -0700</pubDate><duration>1276</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b62f151a-043c-4c0b-bb77-8dc0a7aa2e11/file" length="20473695" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Selling to the Stars with Kofi Nartey<title>Selling to the Stars with Kofi Nartey</title><description>Diane has a blast talking with Kofi Nartey - author, real estate agent to the stars, and just an amazing human being. Kofi brings his “kofi-isms,” and lends insight into the strategies and tactics on providing value to the affluent. </description><encoded></encoded><summary>Diane has a blast talking with Kofi Nartey - author, real estate agent to the stars, and just an amazing human being. Kofi brings his “kofi-isms,” and lends insight into the strategies and tactics on providing value to the affluent. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6c3122cb-7021-4f84-94d6-1b8a6436afa4/image">Selling to the Stars with Kofi Nartey<url></url></image><guid isPermaLink="false">6c3122cb-7021-4f84-94d6-1b8a6436afa4</guid><clipId></clipId><pubDate>Wed, 07 Oct 2020 05:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6c3122cb-7021-4f84-94d6-1b8a6436afa4/file" length="35079544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 90 Success Through Perspective &amp; Positivity with Joseph McClendon III<title>EP. 90 Success Through Perspective &amp; Positivity with Joseph McClendon III</title><description>How are you framing your perspective when faced with the situations 2020 has presented us?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the honor of hosting my good friend, Joseph McClendon III to talk about reframing your perspective and positivity to achieve success.&#xA; &#xA;Joseph previously spoke at this year’s Success Summit and shared so many golden nuggets on the power of mindset, and this podcast episode is no different! He went deep on the 60/20/20 formula to become a megapreneur in 2021 and the three powerful P’s that will help you change your perspective!&#xA; &#xA;We also covered a simple yet important formula to conditioning changes that will help you move forward during these hard times. &#xA; &#xA;From advice on how to build a strong self-esteem to improving your health and vitality, this conversation is filled with so many important lessons!&#xA; &#xA;Take out your notebook and get ready to write some notes after you listen or watch this powerful episode!</description><encoded></encoded><summary>How are you framing your perspective when faced with the situations 2020 has presented us?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I have the honor of hosting my good friend, Joseph McClendon III to talk about reframing your perspective and positivity to achieve success.&#xA; &#xA;Joseph previously spoke at this year’s Success Summit and shared so many golden nuggets on the power of mindset, and this podcast episode is no different! He went deep on the 60/20/20 formula to become a megapreneur in 2021 and the three powerful P’s that will help you change your perspective!&#xA; &#xA;We also covered a simple yet important formula to conditioning changes that will help you move forward during these hard times. &#xA; &#xA;From advice on how to build a strong self-esteem to improving your health and vitality, this conversation is filled with so many important lessons!&#xA; &#xA;Take out your notebook and get ready to write some notes after you listen or watch this powerful episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edc91d97-626c-4ae6-b22b-b3572de49c24/image">EP. 90 Success Through Perspective &amp; Positivity with Joseph McClendon III<url></url></image><guid isPermaLink="false">edc91d97-626c-4ae6-b22b-b3572de49c24</guid><clipId></clipId><pubDate>Wed, 07 Oct 2020 04:30:00 -0700</pubDate><duration>4949</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edc91d97-626c-4ae6-b22b-b3572de49c24/file" length="158412380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Ways to ‘Crush It’ on YouTube in 2021 | #TomFerryShow<title>4 Ways to ‘Crush It’ on YouTube in 2021 | #TomFerryShow</title><description>Chances are you’ve devoted a lot of time to setting up your profiles on all the big real estate websites.&#xA;But are you overlooking the second most-popular website on Earth?&#xA;If so, you need to fix that.&#xA;But don’t worry… we’ve got your back.&#xA;Jason Pantana returns to guest host today’s #TomFerryShow, sharing 4 Ways to ‘Crush It’ on YouTube in 2021, including:&#xA;The most important detail about how often to post&#xA;YouTube settings and branding opportunities you might have overlooked&#xA;A powerful tool to help you identify video topics and keywords&#xA;And more!&#xA;With YouTube sitting immediately behind Google as the world’s most trafficked website, you can no longer ignore it. Don’t miss these tips…&#xA;Listen now!</description><encoded></encoded><summary>Chances are you’ve devoted a lot of time to setting up your profiles on all the big real estate websites.&#xA;But are you overlooking the second most-popular website on Earth?&#xA;If so, you need to fix that.&#xA;But don’t worry… we’ve got your back.&#xA;Jason Pantana returns to guest host today’s #TomFerryShow, sharing 4 Ways to ‘Crush It’ on YouTube in 2021, including:&#xA;The most important detail about how often to post&#xA;YouTube settings and branding opportunities you might have overlooked&#xA;A powerful tool to help you identify video topics and keywords&#xA;And more!&#xA;With YouTube sitting immediately behind Google as the world’s most trafficked website, you can no longer ignore it. Don’t miss these tips…&#xA;Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38779116-c9b0-4f82-8cc5-cf863f18b6b3/image">4 Ways to ‘Crush It’ on YouTube in 2021 | #TomFerryShow<url></url></image><guid isPermaLink="false">38779116-c9b0-4f82-8cc5-cf863f18b6b3</guid><clipId></clipId><pubDate>Tue, 06 Oct 2020 04:30:00 -0700</pubDate><duration>1388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38779116-c9b0-4f82-8cc5-cf863f18b6b3/file" length="44480563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Reboot Your Business in 9 Key Areas<title>Reboot Your Business in 9 Key Areas</title><description>In this week&#39;s value-packed episode, Jennifer shares a new quiz to audit the health of your real estate business and identify gaps, so that you can start putting a strategic plan together for 2021! Show Links:  Download the Freebie - The Ultimate Guide to Audit Your Real Estate Business  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s value-packed episode, Jennifer shares a new quiz to audit the health of your real estate business and identify gaps, so that you can start putting a strategic plan together for 2021! Show Links:  Download the Freebie - The Ultimate Guide to Audit Your Real Estate Business  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12e19b9d-2d9d-4004-a003-e3d6bc1b750f/image">Reboot Your Business in 9 Key Areas<url></url></image><guid isPermaLink="false">12e19b9d-2d9d-4004-a003-e3d6bc1b750f</guid><clipId></clipId><pubDate>Mon, 05 Oct 2020 16:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12e19b9d-2d9d-4004-a003-e3d6bc1b750f/file" length="23117240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>61: Ins and Outs of Inspections<title>61: Ins and Outs of Inspections</title><description>What&#39;s really happening during a home inspection—and how can agents make sure it doesn&#39;t blow up the deal? In this episode, Katy and Alissa break down the entire home inspection process from start to finish. You&#39;ll learn how to keep clients calm, avoid inspection surprises, and negotiate repairs strategically. Whether you&#39;re dealing with new construction or century-old homes, this guide gives you a full look into how to master inspections with clarity and confidence. Here&#39;s what we cover: - Why the agent should always schedule the inspection - What buyers should expect before, during, and after the inspection - How to handle unrealistic buyer or parent expectations - Grouping repairs to make requests more manageable - Negotiating credits vs. demanding repairs - The risks of poor documentation - When and why to do inspections on new construction 🎥 Bonus: Watch our Trello board demo for real estate agents!   https://youtu.be/IUMVbF0X5II Music: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one Want more real estate strategies and mindset talk?   Check out all episodes at https://hustlehumblypodcast.com/all-episodes</description><encoded></encoded><summary>What&#39;s really happening during a home inspection—and how can agents make sure it doesn&#39;t blow up the deal? In this episode, Katy and Alissa break down the entire home inspection process from start to finish. You&#39;ll learn how to keep clients calm, avoid inspection surprises, and negotiate repairs strategically. Whether you&#39;re dealing with new construction or century-old homes, this guide gives you a full look into how to master inspections with clarity and confidence. Here&#39;s what we cover: - Why the agent should always schedule the inspection - What buyers should expect before, during, and after the inspection - How to handle unrealistic buyer or parent expectations - Grouping repairs to make requests more manageable - Negotiating credits vs. demanding repairs - The risks of poor documentation - When and why to do inspections on new construction 🎥 Bonus: Watch our Trello board demo for real estate agents!   https://youtu.be/IUMVbF0X5II Music: &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one Want more real estate strategies and mindset talk?   Check out all episodes at https://hustlehumblypodcast.com/all-episodes</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59f0a43c-8829-4b0d-a3b6-201064c673ee/image">61: Ins and Outs of Inspections<url></url></image><guid isPermaLink="false">59f0a43c-8829-4b0d-a3b6-201064c673ee</guid><clipId></clipId><pubDate>Mon, 05 Oct 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59f0a43c-8829-4b0d-a3b6-201064c673ee/file" length="79491908" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How We Built A $200m Company At 27 Years Old<title>How We Built A $200m Company At 27 Years Old</title><description>- How to quit, why quitting matters and my quitting framework&#xA;- Dealing with uncertainty instead of certain misery&#xA;- How I built a £200m company at 22 years old&#xA;- How I got 1 million followers on Instagram&#xA;- The life changing art of taking responsibility&#xA;- An unpopular opinion about the Virus&#xA;- Bad binary answers to complex problems&#xA;- Racism will hold you back even more if you let it.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>- How to quit, why quitting matters and my quitting framework&#xA;- Dealing with uncertainty instead of certain misery&#xA;- How I built a £200m company at 22 years old&#xA;- How I got 1 million followers on Instagram&#xA;- The life changing art of taking responsibility&#xA;- An unpopular opinion about the Virus&#xA;- Bad binary answers to complex problems&#xA;- Racism will hold you back even more if you let it.&#xA;&#xA;Follow me:&#xA;﻿https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f3fab80-d980-41be-9674-cab9f3447956/image">How We Built A $200m Company At 27 Years Old<url></url></image><guid isPermaLink="false">6f3fab80-d980-41be-9674-cab9f3447956</guid><clipId></clipId><pubDate>Mon, 05 Oct 2020 05:00:00 +0000</pubDate><duration>2945</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f3fab80-d980-41be-9674-cab9f3447956/file" length="33727112" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Wake up and Get Up! | Mindset Monday<title>Wake up and Get Up! | Mindset Monday</title><description>How many times have you struggled with getting up in the morning?&#xA;In today’s episode of Mindset Monday, my good friend Joseph McClendon III joins me to share 5 golden actions that will help you to wake up and get up in the morning! The more you use these actionable tips, it’ll become easier to take on the day and get to do the things you love the most!&#xA;So, what do you get to do today?</description><encoded></encoded><summary>How many times have you struggled with getting up in the morning?&#xA;In today’s episode of Mindset Monday, my good friend Joseph McClendon III joins me to share 5 golden actions that will help you to wake up and get up in the morning! The more you use these actionable tips, it’ll become easier to take on the day and get to do the things you love the most!&#xA;So, what do you get to do today?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abdfcccd-0021-4621-b044-b21231eb9d53/image">Wake up and Get Up! | Mindset Monday<url></url></image><guid isPermaLink="false">abdfcccd-0021-4621-b044-b21231eb9d53</guid><clipId></clipId><pubDate>Mon, 05 Oct 2020 04:30:00 -0700</pubDate><duration>133</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abdfcccd-0021-4621-b044-b21231eb9d53/file" length="4287242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in the Only True Recession-Proof Asset: Yourself! with Lewis Howes<title>Investing in the Only True Recession-Proof Asset: Yourself! with Lewis Howes</title><description>Do you have fears and insecurities that hold you back from the life you envision? No? OK, well we&#39;ll see you next week... But really: this topic gets to the heart of why so many real estate investors quit, fail, or never even get started at all.&#xA;Today&#39;s guest, Lewis Howes, has been studying these concepts for the past 13 years as host of the hit podcast School of Greatness. It all started as an effort to climb out of a major low point in Lewis&#39; life, when he was broke and sleeping on his sister&#39;s couch... having crashed out of a brief arena football career.&#xA;In this episode, you&#39;ll learn how Lewis learned to hack his self-limiting beliefs by systematically putting himself in situations (Toastmasters, salsa dancing, public speaking) that utterly terrified him. And he shares some practical exercises you can do to achieve greater confidence and self-mastery.&#xA;Plus -- as a LinkedIn expert with a far-reaching network of connections, Lewis also opens up about how to effectively network on social media and elsewhere.&#xA;Don&#39;t miss this weekend episode of the BiggerPockets Real Estate Podcast, and give Lewis a shout on social media you take him up on his challenge to write a mission statement for your life!&#xA;As always: if you&#39;re enjoying these shows, the best way to show your appreciation is to rate and review us on Apple Podcasts. It really helps us out!&#xA;In This Episode We Cover:&#xA;&#xA;Climbing out of a hole when he had no money and no marketable skills&#xA;&#xA;&#xA;Overcoming fear of public speaking&#xA;&#xA;&#xA;Two practical exercises to confront your biggest fears&#xA;&#xA;&#xA;The clarifying power of writing a personal mission statement&#xA;&#xA;&#xA;The LinkedIn message formula Lewis used when reaching out to powerful people&#xA;&#xA;Choosing a niche, then a sub-niche&#xA;&#xA;&#xA;The 3 magic words that multiply your chances of getting a deal or upgrade&#xA;&#xA;The one common trait shared by all the top performers he&#39;s interviewed&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;USA Men’s National Team&#xA;&#xA;Ellen’s Show&#xA;&#xA;The Today’s Show&#xA;&#xA;LinkedIn&#xA;&#xA;Rookie of the Year&#xA;&#xA;Lewis&#39;s Interview on Jay Shetty&#39;s Show On Purpose&#xA;&#xA;Dave Ramsey&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;Sweet Martha&#39;s Cookie Jar&#xA;&#xA;Kevin Hart on His Secrets to Success and Building an Empire&#xA;&#xA;Monday.com&#xA;&#xA;Rob Bell&#xA;&#xA;Real Estate in Your Twenties&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show405&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you have fears and insecurities that hold you back from the life you envision? No? OK, well we&#39;ll see you next week... But really: this topic gets to the heart of why so many real estate investors quit, fail, or never even get started at all.&#xA;Today&#39;s guest, Lewis Howes, has been studying these concepts for the past 13 years as host of the hit podcast School of Greatness. It all started as an effort to climb out of a major low point in Lewis&#39; life, when he was broke and sleeping on his sister&#39;s couch... having crashed out of a brief arena football career.&#xA;In this episode, you&#39;ll learn how Lewis learned to hack his self-limiting beliefs by systematically putting himself in situations (Toastmasters, salsa dancing, public speaking) that utterly terrified him. And he shares some practical exercises you can do to achieve greater confidence and self-mastery.&#xA;Plus -- as a LinkedIn expert with a far-reaching network of connections, Lewis also opens up about how to effectively network on social media and elsewhere.&#xA;Don&#39;t miss this weekend episode of the BiggerPockets Real Estate Podcast, and give Lewis a shout on social media you take him up on his challenge to write a mission statement for your life!&#xA;As always: if you&#39;re enjoying these shows, the best way to show your appreciation is to rate and review us on Apple Podcasts. It really helps us out!&#xA;In This Episode We Cover:&#xA;&#xA;Climbing out of a hole when he had no money and no marketable skills&#xA;&#xA;&#xA;Overcoming fear of public speaking&#xA;&#xA;&#xA;Two practical exercises to confront your biggest fears&#xA;&#xA;&#xA;The clarifying power of writing a personal mission statement&#xA;&#xA;&#xA;The LinkedIn message formula Lewis used when reaching out to powerful people&#xA;&#xA;Choosing a niche, then a sub-niche&#xA;&#xA;&#xA;The 3 magic words that multiply your chances of getting a deal or upgrade&#xA;&#xA;The one common trait shared by all the top performers he&#39;s interviewed&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;USA Men’s National Team&#xA;&#xA;Ellen’s Show&#xA;&#xA;The Today’s Show&#xA;&#xA;LinkedIn&#xA;&#xA;Rookie of the Year&#xA;&#xA;Lewis&#39;s Interview on Jay Shetty&#39;s Show On Purpose&#xA;&#xA;Dave Ramsey&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 403: Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees&#xA;&#xA;Sweet Martha&#39;s Cookie Jar&#xA;&#xA;Kevin Hart on His Secrets to Success and Building an Empire&#xA;&#xA;Monday.com&#xA;&#xA;Rob Bell&#xA;&#xA;Real Estate in Your Twenties&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;Click here to check the full show notes: https://www.biggerpockets.com/show405&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dacd54fc-0062-43ee-9c3c-b8446b5b56d9/image">Investing in the Only True Recession-Proof Asset: Yourself! with Lewis Howes<url></url></image><guid isPermaLink="false">dacd54fc-0062-43ee-9c3c-b8446b5b56d9</guid><clipId></clipId><pubDate>Sun, 04 Oct 2020 06:00:00 +0000</pubDate><duration>5094</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dacd54fc-0062-43ee-9c3c-b8446b5b56d9/file" length="84631838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a Mailman Was Able to Quit His Job Through Real Estate Investing with George Gipson<title>How a Mailman Was Able to Quit His Job Through Real Estate Investing with George Gipson</title><description>We frequently talk about networking as a real estate investor: for example, talk to your mail carrier because they likely have seen opportunities in your neighborhood. But what if you are the mail carrier?&#xA;Today’s guest, George Gipson, worked for the USPS when he started investing, which seems like the perfect opportunity for finding deals. But as with any start in real estate investing, it isn’t always as easy as it seems.&#xA;In today’s episode, we talk about taking action and committing to yourself - to ensure that those key opportunities actually work in your favor. We also talk about how important it is to learn your personal finances before diving into investing, plus how George used house hacking and short-term renting to reach financial freedom at an early stage of his investing. He’s even quit his job at USPS now so he can focus full-time on real estate. This is a real story about getting it done and seeing your own potential.&#xA;In This Episode We Cover:&#xA;&#xA;Investing that doesn’t meet your standard rules of thumb&#xA;&#xA;Overcoming issues that might be deal-breakers for other investors&#xA;&#xA;Living for free through house hacking and short-term renting&#xA;&#xA;Setting up your short-term rentals for success&#xA;&#xA;Utilizing your network to find deals&#xA;&#xA;&#xA;Pushing through your commitment to yourself, even when it isn’t easy&#xA;&#xA;Finding the path in life that’s right for you&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BiggerPockets Podcast 393: Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show404&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We frequently talk about networking as a real estate investor: for example, talk to your mail carrier because they likely have seen opportunities in your neighborhood. But what if you are the mail carrier?&#xA;Today’s guest, George Gipson, worked for the USPS when he started investing, which seems like the perfect opportunity for finding deals. But as with any start in real estate investing, it isn’t always as easy as it seems.&#xA;In today’s episode, we talk about taking action and committing to yourself - to ensure that those key opportunities actually work in your favor. We also talk about how important it is to learn your personal finances before diving into investing, plus how George used house hacking and short-term renting to reach financial freedom at an early stage of his investing. He’s even quit his job at USPS now so he can focus full-time on real estate. This is a real story about getting it done and seeing your own potential.&#xA;In This Episode We Cover:&#xA;&#xA;Investing that doesn’t meet your standard rules of thumb&#xA;&#xA;Overcoming issues that might be deal-breakers for other investors&#xA;&#xA;Living for free through house hacking and short-term renting&#xA;&#xA;Setting up your short-term rentals for success&#xA;&#xA;Utilizing your network to find deals&#xA;&#xA;&#xA;Pushing through your commitment to yourself, even when it isn’t easy&#xA;&#xA;Finding the path in life that’s right for you&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BiggerPockets Podcast 393: Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show404&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcf9effd-4064-40be-adbe-e5449ab55da4/image">How a Mailman Was Able to Quit His Job Through Real Estate Investing with George Gipson<url></url></image><guid isPermaLink="false">dcf9effd-4064-40be-adbe-e5449ab55da4</guid><clipId></clipId><pubDate>Thu, 01 Oct 2020 06:00:00 +0000</pubDate><duration>4012</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcf9effd-4064-40be-adbe-e5449ab55da4/file" length="66927222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Successfully Navigating Life and Business with Gabby Reece | #TBT<title>Successfully Navigating Life and Business with Gabby Reece | #TBT</title><description>How do you focus on your business and life?&#xA;In today’s episode of #ThrowbackThursday, I want to share a powerful conversation I had with the legendary Gabby Reece. She’s succeeded in everything from being a Beach Volleyball champion to modeling, and being an entrepreneur. Gabby shared so many golden nuggets on taking action to overcome obstacles and how losing is part of winning!&#xA;If you’ve been looking for helpful ways to manage your time and business without sacrificing yourself, then listen to today’s episode!</description><encoded></encoded><summary>How do you focus on your business and life?&#xA;In today’s episode of #ThrowbackThursday, I want to share a powerful conversation I had with the legendary Gabby Reece. She’s succeeded in everything from being a Beach Volleyball champion to modeling, and being an entrepreneur. Gabby shared so many golden nuggets on taking action to overcome obstacles and how losing is part of winning!&#xA;If you’ve been looking for helpful ways to manage your time and business without sacrificing yourself, then listen to today’s episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15a1aada-6c6a-49d4-9451-bc86735c6709/image">Successfully Navigating Life and Business with Gabby Reece | #TBT<url></url></image><guid isPermaLink="false">15a1aada-6c6a-49d4-9451-bc86735c6709</guid><clipId></clipId><pubDate>Thu, 01 Oct 2020 04:30:00 -0700</pubDate><duration>2139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15a1aada-6c6a-49d4-9451-bc86735c6709/file" length="34294456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 89 7 Powerful Listing Strategies to Move Your Business Forward<title>EP. 89 7 Powerful Listing Strategies to Move Your Business Forward</title><description>What are the top 3 lead sources that bring you the most listings today?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and giving you 7 powerful listing strategies to move your business forward!&#xA;I went into great detail explaining each strategy and revealing helpful actions to apply while using these strategies. &#xA;It’s so important to apply new approaches to expand your lead sources, especially during these hard times. While you listen to this episode, I want you to also set a lofty goal for the number of appointments you want in the next 16 months.&#xA;Move the needle by thinking of this number while you choose two or three listing strategies to help you get to the next level. Dominate the next 16 months by being listing focused. &#xA;Remember, have an open mind - you’re not going to win the listing game if you play defense! </description><encoded></encoded><summary>What are the top 3 lead sources that bring you the most listings today?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and giving you 7 powerful listing strategies to move your business forward!&#xA;I went into great detail explaining each strategy and revealing helpful actions to apply while using these strategies. &#xA;It’s so important to apply new approaches to expand your lead sources, especially during these hard times. While you listen to this episode, I want you to also set a lofty goal for the number of appointments you want in the next 16 months.&#xA;Move the needle by thinking of this number while you choose two or three listing strategies to help you get to the next level. Dominate the next 16 months by being listing focused. &#xA;Remember, have an open mind - you’re not going to win the listing game if you play defense! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30837527-66b8-4d68-b4d6-cc4ded0a0c74/image">EP. 89 7 Powerful Listing Strategies to Move Your Business Forward<url></url></image><guid isPermaLink="false">30837527-66b8-4d68-b4d6-cc4ded0a0c74</guid><clipId></clipId><pubDate>Wed, 30 Sep 2020 04:30:00 -0700</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30837527-66b8-4d68-b4d6-cc4ded0a0c74/file" length="95638496" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Confidence &amp;amp; Authority in Real Estate<title>Building Confidence &amp;amp; Authority in Real Estate</title><description>In this week&#39;s episode, Jennifer shares strategies to increase your competence in four key subject areas that will, in turn, improve your confidence and help you establish yourself, as an authority figure in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares strategies to increase your competence in four key subject areas that will, in turn, improve your confidence and help you establish yourself, as an authority figure in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2656501-5e53-492f-8bc1-5198b677ddcf/image">Building Confidence &amp;amp; Authority in Real Estate<url></url></image><guid isPermaLink="false">f2656501-5e53-492f-8bc1-5198b677ddcf</guid><clipId></clipId><pubDate>Tue, 29 Sep 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2656501-5e53-492f-8bc1-5198b677ddcf/file" length="54788516" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>One ‘Uncomfortable’ Idea to Generate More Listings Now | #TomFerryShow<title>One ‘Uncomfortable’ Idea to Generate More Listings Now | #TomFerryShow</title><description>There’s no question listings are at a premium right now.&#xA;And how’s that make you feel?&#xA;Does it feel good to have no listings and no clue where the next one will come from?&#xA;No. It’s uncomfortable at best.&#xA;Considering you’re already outside your comfort zone, why not stay there to overcome that challenge?&#xA;In today’s #TomFerryShow, I’ve got one simple idea you might find “uncomfortable,” but it will help resolve the “no listings” dilemma you’re already in.&#xA;Wanna know what it is? Listen now!</description><encoded></encoded><summary>There’s no question listings are at a premium right now.&#xA;And how’s that make you feel?&#xA;Does it feel good to have no listings and no clue where the next one will come from?&#xA;No. It’s uncomfortable at best.&#xA;Considering you’re already outside your comfort zone, why not stay there to overcome that challenge?&#xA;In today’s #TomFerryShow, I’ve got one simple idea you might find “uncomfortable,” but it will help resolve the “no listings” dilemma you’re already in.&#xA;Wanna know what it is? Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b11afa1a-0bef-4e0c-adea-77adc6f734b9/image">One ‘Uncomfortable’ Idea to Generate More Listings Now | #TomFerryShow<url></url></image><guid isPermaLink="false">b11afa1a-0bef-4e0c-adea-77adc6f734b9</guid><clipId></clipId><pubDate>Tue, 29 Sep 2020 04:30:00 -0700</pubDate><duration>620</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b11afa1a-0bef-4e0c-adea-77adc6f734b9/file" length="19895260" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>60: Working Mom Survival<title>60: Working Mom Survival</title><description>Working Mom Survival in Real Estate: Finding Balance and Success Being a Realtor and a parent isn&#39;t always easy — but it *is* doable. In this candid episode, Katy and Alissa share how they balance motherhood and their careers, offering real-life strategies and mindsets that make the chaos manageable. You&#39;ll hear how the hosts handle things like child care, client meetings, time-blocking, household responsibilities, and maintaining professionalism even when your toddler tags along. Whether you&#39;re brand new to real estate or a seasoned agent with school-aged kids, this episode is filled with real talk and helpful tips. We cover: - Why real estate can be the perfect career for parents - How to set realistic boundaries and expectations - Why you should stop comparing yourself to stay-at-home moms - What to do when a client isn&#39;t &#34;kid-friendly&#34; - Tips for using family life as an authentic marketing tool Resources Mentioned: Free Database Template: https://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Build Your Own Business 101: https://hustlehumblypodcast.com/byob   Agent Systems 101: http://agentsystems101.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Working Mom Survival in Real Estate: Finding Balance and Success Being a Realtor and a parent isn&#39;t always easy — but it *is* doable. In this candid episode, Katy and Alissa share how they balance motherhood and their careers, offering real-life strategies and mindsets that make the chaos manageable. You&#39;ll hear how the hosts handle things like child care, client meetings, time-blocking, household responsibilities, and maintaining professionalism even when your toddler tags along. Whether you&#39;re brand new to real estate or a seasoned agent with school-aged kids, this episode is filled with real talk and helpful tips. We cover: - Why real estate can be the perfect career for parents - How to set realistic boundaries and expectations - Why you should stop comparing yourself to stay-at-home moms - What to do when a client isn&#39;t &#34;kid-friendly&#34; - Tips for using family life as an authentic marketing tool Resources Mentioned: Free Database Template: https://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Build Your Own Business 101: https://hustlehumblypodcast.com/byob   Agent Systems 101: http://agentsystems101.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ef06cb9-f0e6-4e63-ba55-bafa9a50bc3c/image">60: Working Mom Survival<url></url></image><guid isPermaLink="false">5ef06cb9-f0e6-4e63-ba55-bafa9a50bc3c</guid><clipId></clipId><pubDate>Mon, 28 Sep 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ef06cb9-f0e6-4e63-ba55-bafa9a50bc3c/file" length="66731196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Quantum Leap Does Not Exist | Mindset Monday<title>The Quantum Leap Does Not Exist | Mindset Monday</title><description>It’s not about using a magic formula, it’s all about the journey.&#xA;In today’s episode of Mindset Monday, I share how we must push aside the false idea of the quantum leap. It’s all about doing the thing that gives you the power to adjust and work with passion during your journey.&#xA;Work your face off and stop looking for the quantum leap!</description><encoded></encoded><summary>It’s not about using a magic formula, it’s all about the journey.&#xA;In today’s episode of Mindset Monday, I share how we must push aside the false idea of the quantum leap. It’s all about doing the thing that gives you the power to adjust and work with passion during your journey.&#xA;Work your face off and stop looking for the quantum leap!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ddcbce1-a971-4d6b-a698-0ba62847f3d7/image">The Quantum Leap Does Not Exist | Mindset Monday<url></url></image><guid isPermaLink="false">3ddcbce1-a971-4d6b-a698-0ba62847f3d7</guid><clipId></clipId><pubDate>Mon, 28 Sep 2020 04:30:00 -0700</pubDate><duration>89</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ddcbce1-a971-4d6b-a698-0ba62847f3d7/file" length="2886701" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees<title>Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees</title><description>Whoa.&#xA;Today we have the man Brandon credits with helping him &#34;go big&#34; in business and life: his performance coach, Jason Drees. In fact, Jason works with a bunch of real estate investors... and today he shares tools for getting your mindset right and getting out of your own way as you grow your portfolio!&#xA;You&#39;ll love hearing Jason explain what a coach does, how he worked with Brandon to turn a weakness (fear of fundraising/rejection) into a strength ($10M+ raised in 2020), and the reason why some of his clients are thriving despite COVID-19.&#xA;Plus: about halfway through, there&#39;s an absolute gem when the guys discuss the planning models they use to attack challenges. Jason suggests a small but powerful mindset shift, and we&#39;re not exaggerating when we say this one tip may cause you to rethink your whole plan... and unleash new potential you didn&#39;t know you had!&#xA;This is a real, vulnerable episode where both Brandon and David both discuss holding onto identities and beliefs that no longer served them. So what did you think? Let us know in the comments at biggerpockets.com/show403, or in a review on Apple Podcasts.&#xA;In This Episode We Cover:&#xA;&#xA;Common ways real estate investors self-sabotage&#xA;&#xA;&#xA;How Brandon got around his discomfort with raising private money&#xA;&#xA;&#xA;How our mindset influences our emotions&#xA;&#xA;&#xA;The BIG difference between the &#34;Decide, Plan, Commit&#34; model and the &#34;Decide, Commit, Plan&#34; model&#xA;&#xA;Avoiding goals that are too specific&#xA;&#xA;Thinking like a millionaire&#xA;&#xA;How to feel empowered in the midst of COVID-19&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tony Robbins&#xA;&#xA;My Body Tutor&#xA;&#xA;P90X DVD Workout - Base Kit&#xA;&#xA;Matt Kahn&#xA;&#xA;Jay Abraham&#xA;&#xA;Jason Drees Coaching &#xA;&#xA;&#xA;JDC Mindset Academy  &#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show403&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Whoa.&#xA;Today we have the man Brandon credits with helping him &#34;go big&#34; in business and life: his performance coach, Jason Drees. In fact, Jason works with a bunch of real estate investors... and today he shares tools for getting your mindset right and getting out of your own way as you grow your portfolio!&#xA;You&#39;ll love hearing Jason explain what a coach does, how he worked with Brandon to turn a weakness (fear of fundraising/rejection) into a strength ($10M+ raised in 2020), and the reason why some of his clients are thriving despite COVID-19.&#xA;Plus: about halfway through, there&#39;s an absolute gem when the guys discuss the planning models they use to attack challenges. Jason suggests a small but powerful mindset shift, and we&#39;re not exaggerating when we say this one tip may cause you to rethink your whole plan... and unleash new potential you didn&#39;t know you had!&#xA;This is a real, vulnerable episode where both Brandon and David both discuss holding onto identities and beliefs that no longer served them. So what did you think? Let us know in the comments at biggerpockets.com/show403, or in a review on Apple Podcasts.&#xA;In This Episode We Cover:&#xA;&#xA;Common ways real estate investors self-sabotage&#xA;&#xA;&#xA;How Brandon got around his discomfort with raising private money&#xA;&#xA;&#xA;How our mindset influences our emotions&#xA;&#xA;&#xA;The BIG difference between the &#34;Decide, Plan, Commit&#34; model and the &#34;Decide, Commit, Plan&#34; model&#xA;&#xA;Avoiding goals that are too specific&#xA;&#xA;Thinking like a millionaire&#xA;&#xA;How to feel empowered in the midst of COVID-19&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tony Robbins&#xA;&#xA;My Body Tutor&#xA;&#xA;P90X DVD Workout - Base Kit&#xA;&#xA;Matt Kahn&#xA;&#xA;Jay Abraham&#xA;&#xA;Jason Drees Coaching &#xA;&#xA;&#xA;JDC Mindset Academy  &#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show403&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be4cc1da-6f8b-448a-bc57-9d72a63822a5/image">Developing a Millionaire’s Mindset and Overcoming Limiting Beliefs with Performance Coach Jason Drees<url></url></image><guid isPermaLink="false">be4cc1da-6f8b-448a-bc57-9d72a63822a5</guid><clipId></clipId><pubDate>Sun, 27 Sep 2020 06:00:00 +0000</pubDate><duration>3773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be4cc1da-6f8b-448a-bc57-9d72a63822a5/file" length="63340351" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>PAUL CEZANNE - EPISODE 7 OF THE PAINTING PODCAST<title>PAUL CEZANNE - EPISODE 7 OF THE PAINTING PODCAST</title><description>Become a Patron!&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;  Show Notes:In this episode we’re going to be looking at the life and work of Paul Cezanne , a painter synonymous with his aloof character and plein air paintings of the landscape he lived in nearly his whole life.&amp;nbsp;Pablo Picasso regarded Cézanne as a &#34;mother hovering over,&#34;  Henri Matisse would say he was &#34;father to us all.&#34; Inevitably, our understanding of Cézanne&#39;s painting is colored by later cubism and abstraction, focusing attention on the formal aspects of his work. His reduction of the visible world into basic, underlying shapes, the faceted brushstrokes that seem to reconstruct nature through purely painterly forms, the fracture and flattening of space - all these can be seen as the beginnings of modern art. Yet Paul Cezanne saw himself stressed that he painted from nature and according to his sensations, seeking to realize a &#34;harmony parallel to nature.&#34;“It&#39;s not what the artist does that counts, but what he is. Cezanne would never have interested me a bit if he had lived and thought like Jacques-Emile Blanche, even if the apple he painted had been ten times as beautiful. What forces our attention is Cezanne&#39;s anxiety - that&#39;s Cezanne&#39;s lesson. ”Cézanne&#39;s insistence on redoing nature according to a system of basic forms was important to Picasso&#39;s own interest at that time.&amp;nbsp;Aches on Provence&amp;nbsp;Big break in 1895 at an exhibition .&amp;nbsp;He had been painting for 40 years with little public recognition. When his show opened he didn’t show up, he stayed back at the studio and continued to paint. Nowadays this may seem like some sort of a publicity stunt, but in Cezanne’s case we see someone who simply coudn’t stop painting. It’s a cliche at this point, but painting really is about a pursuit of the impossible. Time and time again we see that painters are on a quest of continuous improvement. One which is never fully satisfied.&amp;nbsp;&amp;nbsp;“It is only there that I have found true evidence of the life of our light. Present in its simplest form the austere and tender beauty of our Provence.”One cannot look at Cezanne without thinking of Provence. He and his friends at the time were all quite familiar with the notion of “arcadia” and would read literature highlighting these themes. Arcadian presents us with a harmonious view of the world, where humans lie uncorrupted by civilization, but instead coexist with nature. This is in contrast to writers such as Thomas Moore who envisioned a Utopian civilization within it. An arcadian view represents what’s commonly called a “pastoral” view of the world. We can look at Cezanne’s landscapes and see this same type of harmony between him and the nature which he painted.&amp;nbsp;His buddy Emil Zola moves to Paris and begins to write Cezanne back home. Telling him that he’d be able to draw from life for hours a day, and also copy master works in the Louvre. It’s kind of funny that his buddy, who had moved to Paris (to write about the beauty of nature ironically) had basically sent him a letter which outlined how he could work all day.&amp;nbsp;Dad wanted him to go to Law school. And so he did. And Surprise! Cezanne absolutely hated it. Studying law must have been the furthest thing from roaming the countryside and painting the landscape. This became apparent that Cexanne would never be happy, so he left for Paris in 1861 after his father relented. Once in Paris he did some master copies and took some classes. He was extremely critical of himself. He started to run in the same circles as Manet and his buddies, who were all really bourgeois,&amp;nbsp; but Cezanne was a bit of a country bumpkin by comparison.&amp;nbsp;By 1866 he was trying to get into the Salon, but he knew that it would be rejected. It was also a good form of self promotion to be refused. He would be the company of other impressionists who were also being rejected by the salon at the time. One can look to works by Bougareau which were being done at the same time for a comparison. In his work titled “Recline after Harvest” we see a woman lying next to a field of wheat, but it appears that she hasn’t done a minute of work, but rather is longingly looking directly at the viewer. The surface of the painting is flat, and all of the values have been lovingly and correctly rendered. Compare this to a painting from Cezanne done at the same time and you’ll see a highly textured surface where paint has been smothered on with palette knives. In this respect Cezanne is signaling that this painting is not only about creating an illusory window to peer through, but it stresses the importance of the paint itself. It’s a painting about paint as much as it is about the person who is painting, or the landscape. This way of painting would be referred to as “Couillard” which referred to a weapon which was used to throw cannon balls at castles. One can still equate Cezanne’s approach with this type of aggressive action.&amp;nbsp;Becomes buds with Pisarro, who was much about 10 years older than he was. He’s referred to as a father figure but I don’t necessarily agree with this because of this fact. I imagine they simply began painting together, and Pisarro showed him how to paint outdoors.&amp;nbsp;Then moves to L’estaque .&amp;nbsp; His palette lightens, and he lives in a small village in a humble home where he has a garden. He wanders the countryside, which was near the sea, and paints as much as possible. Here he would take the bits and pieces he learned from Pisarro, and would expand upon it. Here he would continue to work with large patches of color, which was exactly the opposite of “modeling” which would commonly occur among more academic painters.&amp;nbsp;In 1874 Monet holds an exhibition of painters who had rejected the academy. Cexanne would be included with Degas, and Renoir. But Cezanne wasn’t really interested in making it big in the Paris scene as others were. I’m sure he wanted recognition, but it doesn’t seem he was attracted to any sort of fame associated with it. He would continue to paint, and his works would also continue to have a sort of natural rhythm to them. This would be years before jackson pollock would proclaim “Idon’t paint nature, I am nature” but the sentiment is still there.&amp;nbsp;Cezanne moves back to his childhood home, and his father even makes a studio for him in their large home. Here he would make numerous paintings of Mountain St Victoire . He could see that this painting was ancient, and something that had impacted the environment for generations. But it was also a place where he and his friends would romp around during their youth. So it held both a personal connection as well as a larger one as well. This is why it’s such an important subject to him. The mountain itself, at only around 4000 feet isn’t that tall, however most of the area surrounding it is quite flat so it appears to be more imposing.&amp;nbsp;After his father passed away the house would be sold and he bought an apartment in Aix en Provence. Where he built a studio on the top floor. He’d feel a bit cramped here, so eventually he would move to a small village where he had built a studio specifically for his working style. He had a cool slot for canvases.</description><encoded></encoded><summary>Become a Patron!&#xA;  &#xA;&#xA;&#xA;&#xA;&#xA;  Show Notes:In this episode we’re going to be looking at the life and work of Paul Cezanne , a painter synonymous with his aloof character and plein air paintings of the landscape he lived in nearly his whole life.&amp;nbsp;Pablo Picasso regarded Cézanne as a &#34;mother hovering over,&#34;  Henri Matisse would say he was &#34;father to us all.&#34; Inevitably, our understanding of Cézanne&#39;s painting is colored by later cubism and abstraction, focusing attention on the formal aspects of his work. His reduction of the visible world into basic, underlying shapes, the faceted brushstrokes that seem to reconstruct nature through purely painterly forms, the fracture and flattening of space - all these can be seen as the beginnings of modern art. Yet Paul Cezanne saw himself stressed that he painted from nature and according to his sensations, seeking to realize a &#34;harmony parallel to nature.&#34;“It&#39;s not what the artist does that counts, but what he is. Cezanne would never have interested me a bit if he had lived and thought like Jacques-Emile Blanche, even if the apple he painted had been ten times as beautiful. What forces our attention is Cezanne&#39;s anxiety - that&#39;s Cezanne&#39;s lesson. ”Cézanne&#39;s insistence on redoing nature according to a system of basic forms was important to Picasso&#39;s own interest at that time.&amp;nbsp;Aches on Provence&amp;nbsp;Big break in 1895 at an exhibition .&amp;nbsp;He had been painting for 40 years with little public recognition. When his show opened he didn’t show up, he stayed back at the studio and continued to paint. Nowadays this may seem like some sort of a publicity stunt, but in Cezanne’s case we see someone who simply coudn’t stop painting. It’s a cliche at this point, but painting really is about a pursuit of the impossible. Time and time again we see that painters are on a quest of continuous improvement. One which is never fully satisfied.&amp;nbsp;&amp;nbsp;“It is only there that I have found true evidence of the life of our light. Present in its simplest form the austere and tender beauty of our Provence.”One cannot look at Cezanne without thinking of Provence. He and his friends at the time were all quite familiar with the notion of “arcadia” and would read literature highlighting these themes. Arcadian presents us with a harmonious view of the world, where humans lie uncorrupted by civilization, but instead coexist with nature. This is in contrast to writers such as Thomas Moore who envisioned a Utopian civilization within it. An arcadian view represents what’s commonly called a “pastoral” view of the world. We can look at Cezanne’s landscapes and see this same type of harmony between him and the nature which he painted.&amp;nbsp;His buddy Emil Zola moves to Paris and begins to write Cezanne back home. Telling him that he’d be able to draw from life for hours a day, and also copy master works in the Louvre. It’s kind of funny that his buddy, who had moved to Paris (to write about the beauty of nature ironically) had basically sent him a letter which outlined how he could work all day.&amp;nbsp;Dad wanted him to go to Law school. And so he did. And Surprise! Cezanne absolutely hated it. Studying law must have been the furthest thing from roaming the countryside and painting the landscape. This became apparent that Cexanne would never be happy, so he left for Paris in 1861 after his father relented. Once in Paris he did some master copies and took some classes. He was extremely critical of himself. He started to run in the same circles as Manet and his buddies, who were all really bourgeois,&amp;nbsp; but Cezanne was a bit of a country bumpkin by comparison.&amp;nbsp;By 1866 he was trying to get into the Salon, but he knew that it would be rejected. It was also a good form of self promotion to be refused. He would be the company of other impressionists who were also being rejected by the salon at the time. One can look to works by Bougareau which were being done at the same time for a comparison. In his work titled “Recline after Harvest” we see a woman lying next to a field of wheat, but it appears that she hasn’t done a minute of work, but rather is longingly looking directly at the viewer. The surface of the painting is flat, and all of the values have been lovingly and correctly rendered. Compare this to a painting from Cezanne done at the same time and you’ll see a highly textured surface where paint has been smothered on with palette knives. In this respect Cezanne is signaling that this painting is not only about creating an illusory window to peer through, but it stresses the importance of the paint itself. It’s a painting about paint as much as it is about the person who is painting, or the landscape. This way of painting would be referred to as “Couillard” which referred to a weapon which was used to throw cannon balls at castles. One can still equate Cezanne’s approach with this type of aggressive action.&amp;nbsp;Becomes buds with Pisarro, who was much about 10 years older than he was. He’s referred to as a father figure but I don’t necessarily agree with this because of this fact. I imagine they simply began painting together, and Pisarro showed him how to paint outdoors.&amp;nbsp;Then moves to L’estaque .&amp;nbsp; His palette lightens, and he lives in a small village in a humble home where he has a garden. He wanders the countryside, which was near the sea, and paints as much as possible. Here he would take the bits and pieces he learned from Pisarro, and would expand upon it. Here he would continue to work with large patches of color, which was exactly the opposite of “modeling” which would commonly occur among more academic painters.&amp;nbsp;In 1874 Monet holds an exhibition of painters who had rejected the academy. Cexanne would be included with Degas, and Renoir. But Cezanne wasn’t really interested in making it big in the Paris scene as others were. I’m sure he wanted recognition, but it doesn’t seem he was attracted to any sort of fame associated with it. He would continue to paint, and his works would also continue to have a sort of natural rhythm to them. This would be years before jackson pollock would proclaim “Idon’t paint nature, I am nature” but the sentiment is still there.&amp;nbsp;Cezanne moves back to his childhood home, and his father even makes a studio for him in their large home. Here he would make numerous paintings of Mountain St Victoire . He could see that this painting was ancient, and something that had impacted the environment for generations. But it was also a place where he and his friends would romp around during their youth. So it held both a personal connection as well as a larger one as well. This is why it’s such an important subject to him. The mountain itself, at only around 4000 feet isn’t that tall, however most of the area surrounding it is quite flat so it appears to be more imposing.&amp;nbsp;After his father passed away the house would be sold and he bought an apartment in Aix en Provence. Where he built a studio on the top floor. He’d feel a bit cramped here, so eventually he would move to a small village where he had built a studio specifically for his working style. He had a cool slot for canvases.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e5cc6f4-0b13-41b4-a888-7c21fbe56e31/image">PAUL CEZANNE - EPISODE 7 OF THE PAINTING PODCAST<url></url></image><guid isPermaLink="false">2e5cc6f4-0b13-41b4-a888-7c21fbe56e31</guid><clipId></clipId><pubDate>Sat, 26 Sep 2020 15:54:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e5cc6f4-0b13-41b4-a888-7c21fbe56e31/file" length="83971320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #543: Senator Bernie Sanders, Jim Belushi<title>Ep. #543: Senator Bernie Sanders, Jim Belushi</title><description>Bill’s guests are Senator Bernie Sanders, Jim Belushi, Coleman Hughes and Bakari Sellers. (Originally aired 9/25/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Bernie Sanders, Jim Belushi, Coleman Hughes and Bakari Sellers. (Originally aired 9/25/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/704a3109-7523-42af-ab50-1db35a3b9871/image">Ep. #543: Senator Bernie Sanders, Jim Belushi<url></url></image><guid isPermaLink="false">704a3109-7523-42af-ab50-1db35a3b9871</guid><clipId></clipId><pubDate>Sat, 26 Sep 2020 03:24:57 +0000</pubDate><duration>3595</duration><enclosure url="https://podcasts.bajan.us/podcastitems/704a3109-7523-42af-ab50-1db35a3b9871/file" length="56159327" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Identifying Your Best Market, Neighborhood, and Property in 8 Steps with Brandon and David<title>Identifying Your Best Market, Neighborhood, and Property in 8 Steps with Brandon and David</title><description>When it comes to pulling the trigger on a rental property, what we have is a &#34;paradox of choice.&#34; So. Many. Options. It&#39;s easy to suffer from Fear of Missing Out, and it&#39;s even easier to get overwhelmed by the vast array of options out there.&#xA;That&#39;s where today&#39;s show comes in: press play, and Brandon and David will guide you through an 8-step process to closing on that first (or next) rental property.&#xA;Along the way, they share the tools (BP Insights) and team members (&#34;Core Four&#34; and more!) they use to guide decisions about where and how to deploy their capital.&#xA;Your action steps start with clarifying your goals, then we move to comparing markets and sizing up different neighborhoods using school district ratings and crime data.&#xA;Next, we tackling finding a deal – whether you&#39;re using an agent, a wholesaler, turnkey provider, or going off-market yourself... and how to avoid getting into trouble by &#34;trusting your gut and hoping&#34; when you&#39;re in an unfamiliar territory.&#xA;If you invest out of state, should you fly out? What about systems and standard operating procedures once you&#39;ve got a tenant in the property? We answer all those questions, and more.&#xA;Finally: We mention it a few times in this episode, and if you want to take advantage of our awesome new Pro benefit, BPInsights, use the discount code BPDATA for 20% of a Pro Annual membership.&#xA;You&#39;ll get access to exclusive BPInsights Facebook group, a bonus webinar showing you how to use this platform to identify a market, and a bunch of other great Pro benefits including unlimited calculator use. Oh, and be sure to use that discount code before it expires on October 1st, 2020!&#xA;In This Episode We Cover:&#xA;&#xA;Comparing the Cashflow vs. Appreciation potential of various markets&#xA;&#xA;&#xA;Rent-to-Price and &#34;Rent-to-Income&#34; ratios + other indicators&#xA;&#xA;How to find market rents, crime data, and school district info&#xA;&#xA;The one team member you should seek out to double-check your assumptions about a neighborhood&#xA;&#xA;Various types of deal finders and the pros and cons of working with each&#xA;&#xA;What to consider when working with turnkey providers&#xA;&#xA;&#xA;Using BPInsights data in your quest for a property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;BiggerPockets Pro discount code: bpdata&#xA;&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;5 Markets With Promising Rent-to-Income Ratios: September 2020 Markets of the Month&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show402&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When it comes to pulling the trigger on a rental property, what we have is a &#34;paradox of choice.&#34; So. Many. Options. It&#39;s easy to suffer from Fear of Missing Out, and it&#39;s even easier to get overwhelmed by the vast array of options out there.&#xA;That&#39;s where today&#39;s show comes in: press play, and Brandon and David will guide you through an 8-step process to closing on that first (or next) rental property.&#xA;Along the way, they share the tools (BP Insights) and team members (&#34;Core Four&#34; and more!) they use to guide decisions about where and how to deploy their capital.&#xA;Your action steps start with clarifying your goals, then we move to comparing markets and sizing up different neighborhoods using school district ratings and crime data.&#xA;Next, we tackling finding a deal – whether you&#39;re using an agent, a wholesaler, turnkey provider, or going off-market yourself... and how to avoid getting into trouble by &#34;trusting your gut and hoping&#34; when you&#39;re in an unfamiliar territory.&#xA;If you invest out of state, should you fly out? What about systems and standard operating procedures once you&#39;ve got a tenant in the property? We answer all those questions, and more.&#xA;Finally: We mention it a few times in this episode, and if you want to take advantage of our awesome new Pro benefit, BPInsights, use the discount code BPDATA for 20% of a Pro Annual membership.&#xA;You&#39;ll get access to exclusive BPInsights Facebook group, a bonus webinar showing you how to use this platform to identify a market, and a bunch of other great Pro benefits including unlimited calculator use. Oh, and be sure to use that discount code before it expires on October 1st, 2020!&#xA;In This Episode We Cover:&#xA;&#xA;Comparing the Cashflow vs. Appreciation potential of various markets&#xA;&#xA;&#xA;Rent-to-Price and &#34;Rent-to-Income&#34; ratios + other indicators&#xA;&#xA;How to find market rents, crime data, and school district info&#xA;&#xA;The one team member you should seek out to double-check your assumptions about a neighborhood&#xA;&#xA;Various types of deal finders and the pros and cons of working with each&#xA;&#xA;What to consider when working with turnkey providers&#xA;&#xA;&#xA;Using BPInsights data in your quest for a property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;BiggerPockets Pro discount code: bpdata&#xA;&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;5 Markets With Promising Rent-to-Income Ratios: September 2020 Markets of the Month&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show402&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/307aa3a1-2943-4dec-90ae-4c221f816732/image">Identifying Your Best Market, Neighborhood, and Property in 8 Steps with Brandon and David<url></url></image><guid isPermaLink="false">307aa3a1-2943-4dec-90ae-4c221f816732</guid><clipId></clipId><pubDate>Thu, 24 Sep 2020 06:00:00 +0000</pubDate><duration>4770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/307aa3a1-2943-4dec-90ae-4c221f816732/file" length="79196030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Strategies to Grow Your Business | #TBT<title>6 Strategies to Grow Your Business | #TBT</title><description>Have you been feeling stuck on how to grow your business?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I want to share a snippet from a podcast episode where I covered 6 powerful yet simple strategies to help you grow your business. Although this particular episode was released in the beginning of the year, these strategies still ring true for taking your business to the next level. &#xA; &#xA;I highly encourage you to choose two or three strategies and see how they can help you move the needle!</description><encoded></encoded><summary>Have you been feeling stuck on how to grow your business?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I want to share a snippet from a podcast episode where I covered 6 powerful yet simple strategies to help you grow your business. Although this particular episode was released in the beginning of the year, these strategies still ring true for taking your business to the next level. &#xA; &#xA;I highly encourage you to choose two or three strategies and see how they can help you move the needle!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be9b822c-e85b-4305-a777-39016537e3e7/image">6 Strategies to Grow Your Business | #TBT<url></url></image><guid isPermaLink="false">be9b822c-e85b-4305-a777-39016537e3e7</guid><clipId></clipId><pubDate>Thu, 24 Sep 2020 04:30:00 -0700</pubDate><duration>1482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be9b822c-e85b-4305-a777-39016537e3e7/file" length="23786545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 88 The Growth Model for Beating the Market<title>EP. 88 The Growth Model for Beating the Market</title><description>Can the next 16 months be the best of your career?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and revealing the growth model for beating the market!&#xA;Throughout this session I went step-by-step and shared all the winning strategies that many Rockstar agents and fellow coaching clients have used to overcome the trenches that have been 2020. &#xA;I also share powerful tools to take your business to the next level and help you kick off 2021 with a bang!  &#xA;What are you committed to doing in the next 16 months to move your business forward? While you listen to this podcast episode, I want you to be honest and write down any adjustments you need to make to succeed and bridge the gap!&#xA; </description><encoded></encoded><summary>Can the next 16 months be the best of your career?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and revealing the growth model for beating the market!&#xA;Throughout this session I went step-by-step and shared all the winning strategies that many Rockstar agents and fellow coaching clients have used to overcome the trenches that have been 2020. &#xA;I also share powerful tools to take your business to the next level and help you kick off 2021 with a bang!  &#xA;What are you committed to doing in the next 16 months to move your business forward? While you listen to this podcast episode, I want you to be honest and write down any adjustments you need to make to succeed and bridge the gap!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00b5744f-5b5a-4e89-86d8-70448b89843f/image">EP. 88 The Growth Model for Beating the Market<url></url></image><guid isPermaLink="false">00b5744f-5b5a-4e89-86d8-70448b89843f</guid><clipId></clipId><pubDate>Wed, 23 Sep 2020 04:30:00 -0700</pubDate><duration>2336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00b5744f-5b5a-4e89-86d8-70448b89843f/file" length="74810141" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Steps to Overcome the Resistance to Making Your Calls | #TomFerryShow<title>3 Steps to Overcome the Resistance to Making Your Calls | #TomFerryShow</title><description>There’s nothing more instrumental to your success than making your calls consistently.&#xA;But things come up.&#xA;You have clients to serve.&#xA;And honestly, sometimes you just don’t feel like it.&#xA;Too bad… those are all just excuses.&#xA;On today’s #TomFerryShow, I’m giving you 3 simple tips to overcome the resistance and get you on the phone, booking appointments more consistently.&#xA;One of the three is something you might’ve never thought of before.&#xA;Unless you’re making your calls without fail, you need to watch this episode.</description><encoded></encoded><summary>There’s nothing more instrumental to your success than making your calls consistently.&#xA;But things come up.&#xA;You have clients to serve.&#xA;And honestly, sometimes you just don’t feel like it.&#xA;Too bad… those are all just excuses.&#xA;On today’s #TomFerryShow, I’m giving you 3 simple tips to overcome the resistance and get you on the phone, booking appointments more consistently.&#xA;One of the three is something you might’ve never thought of before.&#xA;Unless you’re making your calls without fail, you need to watch this episode.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c01967f5-5d14-4848-9d48-e640947b9a2e/image">3 Steps to Overcome the Resistance to Making Your Calls | #TomFerryShow<url></url></image><guid isPermaLink="false">c01967f5-5d14-4848-9d48-e640947b9a2e</guid><clipId></clipId><pubDate>Tue, 22 Sep 2020 04:30:00 -0700</pubDate><duration>767</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c01967f5-5d14-4848-9d48-e640947b9a2e/file" length="24599563" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Negotiate in Real Estate Without Being Sleazy  (Part 2)<title>How To Negotiate in Real Estate Without Being Sleazy  (Part 2)</title><description>In Part 2 of this episode, Jennifer shares how to effectively deal with all types of people in negotiations and some Do&#39;s and Dont&#39;s when negotiating in real estate.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In Part 2 of this episode, Jennifer shares how to effectively deal with all types of people in negotiations and some Do&#39;s and Dont&#39;s when negotiating in real estate.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c454cdf6-3eaf-4bcd-aecc-63f35b3176c4/image">How To Negotiate in Real Estate Without Being Sleazy  (Part 2)<url></url></image><guid isPermaLink="false">c454cdf6-3eaf-4bcd-aecc-63f35b3176c4</guid><clipId></clipId><pubDate>Mon, 21 Sep 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c454cdf6-3eaf-4bcd-aecc-63f35b3176c4/file" length="51792585" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>59: What You Need to Know About Lenders<title>59: What You Need to Know About Lenders</title><description>What You Need to Know About Lenders in Real Estate You can&#39;t get to the closing table without a lender — and not all lenders are created equal. In this episode we&#39;re talking about real estate systems and lender relationships: what to look for, what to avoid, and how to keep deals from falling apart at the last minute. We&#39;re not naming names, but we are sharing stories! From pre-approval letters that weren&#39;t worth the paper they were printed on, to buyers who got ghosted by national banks — we&#39;ve seen it all. And we&#39;re giving you the tools to protect your clients and your business. Here&#39;s what we cover: - Red flags to watch for in lender communication - Why local lenders often give you (and your clients) a better experience - How to vet a pre-approval letter for strength - What to include in your counteroffers to protect everyone - Why you need lender systems — not just a list of names Resources Mentioned: Free Database Template: https://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Build Your Own Business 101: https://hustlehumblypodcast.com/byob   Agent Systems 101: http://agentsystems101.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>What You Need to Know About Lenders in Real Estate You can&#39;t get to the closing table without a lender — and not all lenders are created equal. In this episode we&#39;re talking about real estate systems and lender relationships: what to look for, what to avoid, and how to keep deals from falling apart at the last minute. We&#39;re not naming names, but we are sharing stories! From pre-approval letters that weren&#39;t worth the paper they were printed on, to buyers who got ghosted by national banks — we&#39;ve seen it all. And we&#39;re giving you the tools to protect your clients and your business. Here&#39;s what we cover: - Red flags to watch for in lender communication - Why local lenders often give you (and your clients) a better experience - How to vet a pre-approval letter for strength - What to include in your counteroffers to protect everyone - Why you need lender systems — not just a list of names Resources Mentioned: Free Database Template: https://hustlehumblypodcast.com/starthere   Email Templates 101: http://emailtemplates101.com   Build Your Own Business 101: https://hustlehumblypodcast.com/byob   Agent Systems 101: http://agentsystems101.com   Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6d8a465-ebb5-42ad-9bde-7bae7bea41cc/image">59: What You Need to Know About Lenders<url></url></image><guid isPermaLink="false">f6d8a465-ebb5-42ad-9bde-7bae7bea41cc</guid><clipId></clipId><pubDate>Mon, 21 Sep 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6d8a465-ebb5-42ad-9bde-7bae7bea41cc/file" length="65096139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>101 Days Left | Mindset Monday<title>101 Days Left | Mindset Monday</title><description>What’s inspiring you to move forward?&#xA;In today’s episode of Mindset Monday, I’m asking you what is the fire that will fuel your success during the 101 days remaining this year. We’ve experienced so many obstacles just in the last couple of months, which have taught us that we can overcome anything. &#xA;How will your mindset strengthen your commitment to make the best out of these last days?</description><encoded></encoded><summary>What’s inspiring you to move forward?&#xA;In today’s episode of Mindset Monday, I’m asking you what is the fire that will fuel your success during the 101 days remaining this year. We’ve experienced so many obstacles just in the last couple of months, which have taught us that we can overcome anything. &#xA;How will your mindset strengthen your commitment to make the best out of these last days?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3956a8f3-df2a-4082-9fc0-4db67ea08df7/image">101 Days Left | Mindset Monday<url></url></image><guid isPermaLink="false">3956a8f3-df2a-4082-9fc0-4db67ea08df7</guid><clipId></clipId><pubDate>Mon, 21 Sep 2020 04:30:00 -0700</pubDate><duration>67</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3956a8f3-df2a-4082-9fc0-4db67ea08df7/file" length="2166931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger<title>Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger</title><description>Welcome to the brand new Sunday edition of the show – where we go beyond tactics and focus on the &#34;mind game.&#34;&#xA;In this premiere episode, you&#39;ll learn about the easy, free practice that might just be the highest ROI use of your time... and there is no one more qualified to teach this than Jordan Harbinger.&#xA;Jordan brushes aside common myths about transactional &#34;networking&#34; using business cards or annoying LinkedIn messages. Instead, he shares the proven system he&#39;s used to build a world-class network. In fact, Jordan&#39;s strategies are so effective, the CIA and MI6 intelligence agencies hired him to teach them to their agents!&#xA;So, how does this apply to real estate investing? Well.. what would it be like to have a solid stable of connections to mentors, private lenders, and people who actively look for opportunities for you? We&#39;re talking about people who you know would pick up your call. This show breaks down exactly how you can build those kind of relationship without changing your personality – even if you think you don&#39;t have a ton to offer the other person.&#xA;Here&#39;s our challenge to you: put just one of these strategies into practice in your business this week, and see what happens. Hit us up on Instagram (@beardybrandon and @davidgreene24) to show us you did it! And remember, without committing to a system and following up, you won&#39;t get results.&#xA;Let us know what you think of this new iteration of the BiggerPockets Real Estate Podcast. And if you&#39;re interested in more conversations like this, check out Jordan&#39;s podcast, the Jordan Harbinger Show, wherever you listen to us.&#xA;In This Episode We Cover:&#xA;&#xA;Why intentional networking is so crucial for real estate investors&#xA;&#xA;How to take full advantage of your time at real estate meetups&#xA;&#xA;&#xA;His &#34;Connect 4&#34; system for reengaging with 4 people (&#34;weak and dormant ties&#34;) each week&#xA;&#xA;How to generate social capital&#xA;&#xA;&#xA;How to avoid strictly transactional relationships&#xA;&#xA;The right way to introduce two people to each other over email&#xA;&#xA;&#xA;Developing confidence and overcoming shyness to succeed in the business world&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Craigslist&#xA;&#xA;Ben Horowitz&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Boomerang for Gmail&#xA;&#xA;Superhuman Emails&#xA;&#xA;Ray Dalio&#xA;&#xA;Mark Cuban&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show401&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to the brand new Sunday edition of the show – where we go beyond tactics and focus on the &#34;mind game.&#34;&#xA;In this premiere episode, you&#39;ll learn about the easy, free practice that might just be the highest ROI use of your time... and there is no one more qualified to teach this than Jordan Harbinger.&#xA;Jordan brushes aside common myths about transactional &#34;networking&#34; using business cards or annoying LinkedIn messages. Instead, he shares the proven system he&#39;s used to build a world-class network. In fact, Jordan&#39;s strategies are so effective, the CIA and MI6 intelligence agencies hired him to teach them to their agents!&#xA;So, how does this apply to real estate investing? Well.. what would it be like to have a solid stable of connections to mentors, private lenders, and people who actively look for opportunities for you? We&#39;re talking about people who you know would pick up your call. This show breaks down exactly how you can build those kind of relationship without changing your personality – even if you think you don&#39;t have a ton to offer the other person.&#xA;Here&#39;s our challenge to you: put just one of these strategies into practice in your business this week, and see what happens. Hit us up on Instagram (@beardybrandon and @davidgreene24) to show us you did it! And remember, without committing to a system and following up, you won&#39;t get results.&#xA;Let us know what you think of this new iteration of the BiggerPockets Real Estate Podcast. And if you&#39;re interested in more conversations like this, check out Jordan&#39;s podcast, the Jordan Harbinger Show, wherever you listen to us.&#xA;In This Episode We Cover:&#xA;&#xA;Why intentional networking is so crucial for real estate investors&#xA;&#xA;How to take full advantage of your time at real estate meetups&#xA;&#xA;&#xA;His &#34;Connect 4&#34; system for reengaging with 4 people (&#34;weak and dormant ties&#34;) each week&#xA;&#xA;How to generate social capital&#xA;&#xA;&#xA;How to avoid strictly transactional relationships&#xA;&#xA;The right way to introduce two people to each other over email&#xA;&#xA;&#xA;Developing confidence and overcoming shyness to succeed in the business world&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Craigslist&#xA;&#xA;Ben Horowitz&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Boomerang for Gmail&#xA;&#xA;Superhuman Emails&#xA;&#xA;Ray Dalio&#xA;&#xA;Mark Cuban&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show401&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2ecb9d5-e913-4819-b1ac-d1b2bdb410b5/image">Follow these Steps to Get People to Know, Like, and Trust You with Jordan Harbinger<url></url></image><guid isPermaLink="false">e2ecb9d5-e913-4819-b1ac-d1b2bdb410b5</guid><clipId></clipId><pubDate>Sun, 20 Sep 2020 06:00:00 +0000</pubDate><duration>5327</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2ecb9d5-e913-4819-b1ac-d1b2bdb410b5/file" length="87992305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #542: Michael Cohen, Jane Fonda<title>Ep. #542: Michael Cohen, Jane Fonda</title><description>Bill’s guests are Michael Cohen, Jane Fonda, Tim Miller and Trae Crowder. (Originally aired 9/18/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Cohen, Jane Fonda, Tim Miller and Trae Crowder. (Originally aired 9/18/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04aac808-1abc-474e-b921-601e18cba9d9/image">Ep. #542: Michael Cohen, Jane Fonda<url></url></image><guid isPermaLink="false">04aac808-1abc-474e-b921-601e18cba9d9</guid><clipId></clipId><pubDate>Sat, 19 Sep 2020 04:39:31 +0000</pubDate><duration>3492</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04aac808-1abc-474e-b921-601e18cba9d9/file" length="54511648" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Embracing Your Role as the Knowledge Broker | #BonusEpisode<title>This Week in Housing: Embracing Your Role as the Knowledge Broker | #BonusEpisode</title><description>How are you moving your business forward?&#xA;The September 18 episode of This Week in Housing covers all the latest data on mortgage payments, housing market recovery and how to share this vital information on your social media channels.&#xA;Jason Pantana, marketing guru and lead speaker of Marketing Edge, and David Childers from Keeping Current Matters co-hosted today’s episode. &#xA;They both covered interesting data on the projection on future home prices, powerful marketing strategies to establish yourself as the trusted agent, and sharing what the experts are saying about the latest home buying activity in the country. &#xA;Take out your notebook and choose one or two tips to get this information out there and don’t forget to download your slides!</description><encoded></encoded><summary>How are you moving your business forward?&#xA;The September 18 episode of This Week in Housing covers all the latest data on mortgage payments, housing market recovery and how to share this vital information on your social media channels.&#xA;Jason Pantana, marketing guru and lead speaker of Marketing Edge, and David Childers from Keeping Current Matters co-hosted today’s episode. &#xA;They both covered interesting data on the projection on future home prices, powerful marketing strategies to establish yourself as the trusted agent, and sharing what the experts are saying about the latest home buying activity in the country. &#xA;Take out your notebook and choose one or two tips to get this information out there and don’t forget to download your slides!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23063719-c7ac-460e-8b9b-85b3ddee5ac4/image">This Week in Housing: Embracing Your Role as the Knowledge Broker | #BonusEpisode<url></url></image><guid isPermaLink="false">23063719-c7ac-460e-8b9b-85b3ddee5ac4</guid><clipId></clipId><pubDate>Fri, 18 Sep 2020 15:48:03 -0700</pubDate><duration>3988</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23063719-c7ac-460e-8b9b-85b3ddee5ac4/file" length="127665095" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“This Advice Changed My Life” with Brandon and David<title>“This Advice Changed My Life” with Brandon and David</title><description>Over 400 episodes, we&#39;ve absorbed a lot of hard-won real estate investing wisdom from our guests. Pretty tough to boil down to 10 concepts... but that&#39;s exactly what Brandon and David set out to do on today&#39;s show!&#xA;You&#39;ll hear them outline each principle, cite the person they learned it from, and bring it to life with real-world examples from their own investing experience as well as those of previous guests.&#xA;It&#39;s a fitting tribute to a major milestone for the show, and we hope it inspires you to revisit some classic episodes and implement this advice in your own business right away.&#xA;Thank you for supporting us; we sincerely appreciate you. If you like what we do, can we ask you to take 30 seconds to leave us a rating and review on Apple Podcasts? Every single one helps, and seeing your feedback motivates us to create more value on the road to episode 500!&#xA;In This Episode We Cover:&#xA;&#xA;Playing &#34;great defense&#34; with your spending&#xA;&#xA;The danger of jumping the gun with the wrong tenant, deal, or partner&#xA;&#xA;&#xA;Focusing on one niche until you&#39;re a master&#xA;&#xA;Asking yourself exactly what you need to achieve your vision&#xA;&#xA;Ways your ego can cost you money in real estate investing&#xA;&#xA;&#xA;Tracking results and constantly improving&#xA;&#xA;Only investing in assets you know well&#xA;&#xA;&#xA;Why you should strive to be great at your day job&#xA;&#xA;&#xA;Why bigger deals aren&#39;t necessarily more harder&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Andy Frisella&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;My Body Tutor&#xA;&#xA;Josh Dorkin&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;James Wedmore&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;BiggerPockets Podcast 396: Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;&#xA;BiggerPockets Podcast 328: How to Laser-Focus on the Wildly Important With Author Chris McChesney&#xA;&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;&#xA;BiggerPockets Podcast 262: $600,000 Per Month in Gross Rents from Mobile Home Parks with Jefferson Lilly&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show400&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over 400 episodes, we&#39;ve absorbed a lot of hard-won real estate investing wisdom from our guests. Pretty tough to boil down to 10 concepts... but that&#39;s exactly what Brandon and David set out to do on today&#39;s show!&#xA;You&#39;ll hear them outline each principle, cite the person they learned it from, and bring it to life with real-world examples from their own investing experience as well as those of previous guests.&#xA;It&#39;s a fitting tribute to a major milestone for the show, and we hope it inspires you to revisit some classic episodes and implement this advice in your own business right away.&#xA;Thank you for supporting us; we sincerely appreciate you. If you like what we do, can we ask you to take 30 seconds to leave us a rating and review on Apple Podcasts? Every single one helps, and seeing your feedback motivates us to create more value on the road to episode 500!&#xA;In This Episode We Cover:&#xA;&#xA;Playing &#34;great defense&#34; with your spending&#xA;&#xA;The danger of jumping the gun with the wrong tenant, deal, or partner&#xA;&#xA;&#xA;Focusing on one niche until you&#39;re a master&#xA;&#xA;Asking yourself exactly what you need to achieve your vision&#xA;&#xA;Ways your ego can cost you money in real estate investing&#xA;&#xA;&#xA;Tracking results and constantly improving&#xA;&#xA;Only investing in assets you know well&#xA;&#xA;&#xA;Why you should strive to be great at your day job&#xA;&#xA;&#xA;Why bigger deals aren&#39;t necessarily more harder&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Andy Frisella&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;My Body Tutor&#xA;&#xA;Josh Dorkin&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BiggerPockets Podcast 276: Early Retirement ($10k/Month) by Age 35 with Bryce Stewart&#xA;&#xA;James Wedmore&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;BiggerPockets Podcast 396: Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui&#xA;&#xA;BiggerPockets Podcast 328: How to Laser-Focus on the Wildly Important With Author Chris McChesney&#xA;&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;&#xA;BiggerPockets Podcast 262: $600,000 Per Month in Gross Rents from Mobile Home Parks with Jefferson Lilly&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show400&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a146be8a-d426-4be9-ada5-5f72df46fd6e/image">“This Advice Changed My Life” with Brandon and David<url></url></image><guid isPermaLink="false">a146be8a-d426-4be9-ada5-5f72df46fd6e</guid><clipId></clipId><pubDate>Thu, 17 Sep 2020 06:00:00 +0000</pubDate><duration>4572</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a146be8a-d426-4be9-ada5-5f72df46fd6e/file" length="76975959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of Branding Worldview | #TBT<title>The Power of Branding Worldview | #TBT</title><description>How do you stand out from the rest?&#xA;In today’s episode of #ThrowbackThursday, I’m re-sharing an important conversation with my friend and marketing expert, Marc Davison, Chief Creative Officer of 1000watt to bring you all the necessary tools and steps to take your branding to the next level! He also shares with me the core marketing elements every agent needs to do, and how creating and expressing your worldview will create trust with your clients. &#xA;Take the time to write down some notes and choose one or two ways to develop your marketing, so you can stand out from the competition!</description><encoded></encoded><summary>How do you stand out from the rest?&#xA;In today’s episode of #ThrowbackThursday, I’m re-sharing an important conversation with my friend and marketing expert, Marc Davison, Chief Creative Officer of 1000watt to bring you all the necessary tools and steps to take your branding to the next level! He also shares with me the core marketing elements every agent needs to do, and how creating and expressing your worldview will create trust with your clients. &#xA;Take the time to write down some notes and choose one or two ways to develop your marketing, so you can stand out from the competition!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a42ed7c-dcd1-4825-9418-0a348699d810/image">The Power of Branding Worldview | #TBT<url></url></image><guid isPermaLink="false">1a42ed7c-dcd1-4825-9418-0a348699d810</guid><clipId></clipId><pubDate>Thu, 17 Sep 2020 04:30:00 -0700</pubDate><duration>1540</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a42ed7c-dcd1-4825-9418-0a348699d810/file" length="24709671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 87 8 Actions to Embody the Agent of the Future<title>EP. 87 8 Actions to Embody the Agent of the Future</title><description>What are you doing to step up and stand out in our current reality?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and revealing the 8 actions you need to take to become the agent of the future.&#xA;This year’s Success Summit was better than it was ever before, and I went all in on helping you become the best agent for this market.&#xA;While you listen to this episode, I want you to take the time to check off which actions you’re excelling in and circle the ones you need to work on. Take some notes and get creative on how you can move your business forward.&#xA;I want you to be honest with yourself. Where do you need to lean in and make improvements? Our current reality has shown us that we need to adjust ASAP! Time is not waiting for us and we need to be innovative to adapt. So, what step in this 8 action strategy do you need to work to become the agent of the future?</description><encoded></encoded><summary>What are you doing to step up and stand out in our current reality?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a session from this year’s Success Summit and revealing the 8 actions you need to take to become the agent of the future.&#xA;This year’s Success Summit was better than it was ever before, and I went all in on helping you become the best agent for this market.&#xA;While you listen to this episode, I want you to take the time to check off which actions you’re excelling in and circle the ones you need to work on. Take some notes and get creative on how you can move your business forward.&#xA;I want you to be honest with yourself. Where do you need to lean in and make improvements? Our current reality has shown us that we need to adjust ASAP! Time is not waiting for us and we need to be innovative to adapt. So, what step in this 8 action strategy do you need to work to become the agent of the future?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fe05f2c-761c-4571-a372-339db5bae59e/image">EP. 87 8 Actions to Embody the Agent of the Future<url></url></image><guid isPermaLink="false">0fe05f2c-761c-4571-a372-339db5bae59e</guid><clipId></clipId><pubDate>Wed, 16 Sep 2020 04:30:00 -0700</pubDate><duration>1235</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fe05f2c-761c-4571-a372-339db5bae59e/file" length="39585665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Negotiate in Real Estate Without Being Sleazy (Part 1)<title>How To Negotiate in Real Estate Without Being Sleazy (Part 1)</title><description>In Part 1 of this week&#39;s episode, Jennifer shares tips and strategies on how to be a more effective negotiator in real estate with both clients and other agents, while still being authentic to who you are. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In Part 1 of this week&#39;s episode, Jennifer shares tips and strategies on how to be a more effective negotiator in real estate with both clients and other agents, while still being authentic to who you are. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/087be88e-fcb7-4f32-8b4f-5b53872ef523/image">How To Negotiate in Real Estate Without Being Sleazy (Part 1)<url></url></image><guid isPermaLink="false">087be88e-fcb7-4f32-8b4f-5b53872ef523</guid><clipId></clipId><pubDate>Tue, 15 Sep 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/087be88e-fcb7-4f32-8b4f-5b53872ef523/file" length="45563321" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Tips to “Google-Ready” Your Business for 2021 | #TomFerryShow<title>6 Tips to “Google-Ready” Your Business for 2021 | #TomFerryShow</title><description>Let’s say you need to know something immediately. Where do you turn?&#xA;Google, of course.&#xA;The same holds true for consumers trying to find the right agent for their next move. Which means when they conduct that search, you need to have positioned yourself to show up as the natural best choice.&#xA;That’s what todays #TomFerryShow – guest hosted by Jason Pantana – is all about.&#xA;6 Tips to “Google-Ready” Your Business for 2021 will show you:&#xA;How to control the critical first impression&#xA;The seemingly small details that make a big difference&#xA;SEO tips and tricks&#xA;We’ll also expose you to a few “must-have” tools and apps you should be using to better understand the customer’s journey and improve your search rankings. Don’t miss out!</description><encoded></encoded><summary>Let’s say you need to know something immediately. Where do you turn?&#xA;Google, of course.&#xA;The same holds true for consumers trying to find the right agent for their next move. Which means when they conduct that search, you need to have positioned yourself to show up as the natural best choice.&#xA;That’s what todays #TomFerryShow – guest hosted by Jason Pantana – is all about.&#xA;6 Tips to “Google-Ready” Your Business for 2021 will show you:&#xA;How to control the critical first impression&#xA;The seemingly small details that make a big difference&#xA;SEO tips and tricks&#xA;We’ll also expose you to a few “must-have” tools and apps you should be using to better understand the customer’s journey and improve your search rankings. Don’t miss out!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e58c4d97-910b-4183-89f6-47c0bd5e3c5f/image">6 Tips to “Google-Ready” Your Business for 2021 | #TomFerryShow<url></url></image><guid isPermaLink="false">e58c4d97-910b-4183-89f6-47c0bd5e3c5f</guid><clipId></clipId><pubDate>Tue, 15 Sep 2020 04:30:00 -0700</pubDate><duration>1151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e58c4d97-910b-4183-89f6-47c0bd5e3c5f/file" length="36887996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>58: Why Systems Are the Answer<title>58: Why Systems Are the Answer</title><description>Why Systems Are the Answer If you&#39;ve ever felt overwhelmed or disorganized in your real estate business, this is your pep talk and practical guide rolled into one. In this episode, we&#39;re chatting about why real estate systems aren&#39;t just helpful — they&#39;re essential. We break down exactly what we mean by &#34;systems&#34; (spoiler: it&#39;s not just fancy software), how we each organize our leads and transactions, and why even experienced agents fall apart without structure. You&#39;ll also hear about Katy&#39;s switch to Trello, Alyssa&#39;s ABCD lead tracker, and the system mistakes we see way too often. Here&#39;s what we cover: - Why repeatable systems = confidence - Our favorite tools (including a FREE Trello tutorial!) - Alyssa&#39;s old-school meets genius lead tracking method - Katy&#39;s simplified Trello pipeline setup - What happens when systems break (hello, self-doubt) - How to build workflows that fit YOU Resources &amp; Links: Free Trello Setup Video: https://youtu.be/IUMVbF0X5II   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   Free Database Template: https://hustlehumblypodcast.com/starthere   All Resources: https://hustlehumblypodcast.com   Email us: team@hustlehumblypodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </description><encoded></encoded><summary>Why Systems Are the Answer If you&#39;ve ever felt overwhelmed or disorganized in your real estate business, this is your pep talk and practical guide rolled into one. In this episode, we&#39;re chatting about why real estate systems aren&#39;t just helpful — they&#39;re essential. We break down exactly what we mean by &#34;systems&#34; (spoiler: it&#39;s not just fancy software), how we each organize our leads and transactions, and why even experienced agents fall apart without structure. You&#39;ll also hear about Katy&#39;s switch to Trello, Alyssa&#39;s ABCD lead tracker, and the system mistakes we see way too often. Here&#39;s what we cover: - Why repeatable systems = confidence - Our favorite tools (including a FREE Trello tutorial!) - Alyssa&#39;s old-school meets genius lead tracking method - Katy&#39;s simplified Trello pipeline setup - What happens when systems break (hello, self-doubt) - How to build workflows that fit YOU Resources &amp; Links: Free Trello Setup Video: https://youtu.be/IUMVbF0X5II   Email Templates 101: http://emailtemplates101.com   Agent Systems 101: http://agentsystems101.com   Free Database Template: https://hustlehumblypodcast.com/starthere   All Resources: https://hustlehumblypodcast.com   Email us: team@hustlehumblypodcast.com Music: Straight A&#39;s by Connor Price → https://connorprice.shop/   The Good Life by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   Be The One by Matrika → https://uppbeat.io/t/matrika/be-the-one  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46501a40-29a4-483b-8a17-f183b33ed0b3/image">58: Why Systems Are the Answer<url></url></image><guid isPermaLink="false">46501a40-29a4-483b-8a17-f183b33ed0b3</guid><clipId></clipId><pubDate>Mon, 14 Sep 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46501a40-29a4-483b-8a17-f183b33ed0b3/file" length="66220868" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #541: Peter Strzok, Ewan McGregor<title>Ep. #541: Peter Strzok, Ewan McGregor</title><description>Bill’s guests are Peter Strzok, Ewan McGregor, Peter Hamby and Jessica Yellin. (Originally aired 9/11/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Peter Strzok, Ewan McGregor, Peter Hamby and Jessica Yellin. (Originally aired 9/11/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6952b178-c0ce-4b56-a6d6-93f09baadb73/image">Ep. #541: Peter Strzok, Ewan McGregor<url></url></image><guid isPermaLink="false">6952b178-c0ce-4b56-a6d6-93f09baadb73</guid><clipId></clipId><pubDate>Sat, 12 Sep 2020 04:08:26 +0000</pubDate><duration>3601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6952b178-c0ce-4b56-a6d6-93f09baadb73/file" length="56248292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Solving the Investor/Contractor Relationship with Jeff Thorman of HomeRenovisionDIY<title>Solving the Investor/Contractor Relationship with Jeff Thorman of HomeRenovisionDIY</title><description>Today we’re swerving a bit from tradition to bring you a guest who is not a real estate investor. Jeff Thorman spent years as a general contractor, built his own company, then started his own YouTube channel, HomeRenovisionDIY, to teach people how to renovate their own homes.&#xA;Learn from his years of experience renovating in this episode. Jeff brings us incredible tips on building strong relationships with contractors - from inquiry to project close. We discuss the importance of using quality materials in any project. We even dive into some projects you should absolutely be able to do-it-yourself as an investor. As a real estate investor, you will have to complete renovation projects at some point - use this episode to make sure those projects are seamless and successful!&#xA;In This Episode We Cover:&#xA;&#xA;Learning the contractors’ perspective&#xA;&#xA;&#xA;The importance in using quality materials and building long-term solutions in your properties&#xA;&#xA;Shopping directly from suppliers to save money on big rehab projects&#xA;&#xA;&#xA;Creating systems to retain quality contractors&#xA;&#xA;&#xA;Understanding the real cost of low-cost materials &#xA;&#xA;&#xA;Upgrades to improve your rental property and decrease vacancy&#xA;&#xA;&#xA;How to ask a contractor to walkthrough a project before you buy it&#xA;&#xA;&#xA;How to spot houses with cosmetic fixes vs. big, expensive projects&#xA;&#xA;&#xA;Newbie DIY projects anybody can tackle&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Virtual Wealth Expo&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Home Depot&#xA;&#xA;Joanna Gaines&#xA;&#xA;Ikea&#xA;&#xA;cost vs value report&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Marr Risinger&#39;s Youtube Channel&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show399&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we’re swerving a bit from tradition to bring you a guest who is not a real estate investor. Jeff Thorman spent years as a general contractor, built his own company, then started his own YouTube channel, HomeRenovisionDIY, to teach people how to renovate their own homes.&#xA;Learn from his years of experience renovating in this episode. Jeff brings us incredible tips on building strong relationships with contractors - from inquiry to project close. We discuss the importance of using quality materials in any project. We even dive into some projects you should absolutely be able to do-it-yourself as an investor. As a real estate investor, you will have to complete renovation projects at some point - use this episode to make sure those projects are seamless and successful!&#xA;In This Episode We Cover:&#xA;&#xA;Learning the contractors’ perspective&#xA;&#xA;&#xA;The importance in using quality materials and building long-term solutions in your properties&#xA;&#xA;Shopping directly from suppliers to save money on big rehab projects&#xA;&#xA;&#xA;Creating systems to retain quality contractors&#xA;&#xA;&#xA;Understanding the real cost of low-cost materials &#xA;&#xA;&#xA;Upgrades to improve your rental property and decrease vacancy&#xA;&#xA;&#xA;How to ask a contractor to walkthrough a project before you buy it&#xA;&#xA;&#xA;How to spot houses with cosmetic fixes vs. big, expensive projects&#xA;&#xA;&#xA;Newbie DIY projects anybody can tackle&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Virtual Wealth Expo&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Home Depot&#xA;&#xA;Joanna Gaines&#xA;&#xA;Ikea&#xA;&#xA;cost vs value report&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Marr Risinger&#39;s Youtube Channel&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show399&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/702febba-0851-4f6a-b1a6-2a27e40b4b72/image">Solving the Investor/Contractor Relationship with Jeff Thorman of HomeRenovisionDIY<url></url></image><guid isPermaLink="false">702febba-0851-4f6a-b1a6-2a27e40b4b72</guid><clipId></clipId><pubDate>Thu, 10 Sep 2020 06:00:00 +0000</pubDate><duration>6483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/702febba-0851-4f6a-b1a6-2a27e40b4b72/file" length="107639230" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Marketing and Video Campaigns to Grow Your Business | #TBT<title>Marketing and Video Campaigns to Grow Your Business | #TBT</title><description>Are you taking the right steps to become your market’s dominant listing agent?&#xA;For today’s episode of #ThrowbackThursday, I’m taking you back to last year’s Success Summit to cover important Listing Attraction Strategies to help you grow your business! I highly encourage you to choose one strategy that will help you be on track to success. Take notes and keep applying each one along the way!&#xA;Let me know which strategy you’ll be using to take your business to the next level!</description><encoded></encoded><summary>Are you taking the right steps to become your market’s dominant listing agent?&#xA;For today’s episode of #ThrowbackThursday, I’m taking you back to last year’s Success Summit to cover important Listing Attraction Strategies to help you grow your business! I highly encourage you to choose one strategy that will help you be on track to success. Take notes and keep applying each one along the way!&#xA;Let me know which strategy you’ll be using to take your business to the next level!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1106ba2-d87a-46ff-bd11-5029cef9c74d/image">Marketing and Video Campaigns to Grow Your Business | #TBT<url></url></image><guid isPermaLink="false">b1106ba2-d87a-46ff-bd11-5029cef9c74d</guid><clipId></clipId><pubDate>Thu, 10 Sep 2020 04:30:00 -0700</pubDate><duration>982</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1106ba2-d87a-46ff-bd11-5029cef9c74d/file" length="15783836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 86 Investing In Yourself to Excel as a Luxury Real Estate Agent with Sarah Desamours<title>EP. 86 Investing In Yourself to Excel as a Luxury Real Estate Agent with Sarah Desamours</title><description>Taking the next step in your real estate career is to go all in and invest in every aspect of your business.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Sarah Desamours, Rockstar agent from Miami, Florida joins me to talk about being a luxury real estate agent and investing time, energy, and quality to her business and clients.&#xA;Sarah is a skilled communicator and negotiator and ensures that in every transaction, she can find creative ways to help both her buyers and sellers. Originally from Montreal, Canada, Sarah has made Miami her home and excelled at building a global network. &#xA;She shares how she switched lanes from mortgages to real estate once she became a single mother. Sarah innovated and went above and beyond to close her first year with $2 million in listing sales. With her powerful social media and marketing strategy and eye for investing her time to enhance her customer service, she shared with us the step-by-step guides she provides to her buyers and sellers. &#xA;Grab and a notebook and pen... you won’t want to miss this amazing episode!</description><encoded></encoded><summary>Taking the next step in your real estate career is to go all in and invest in every aspect of your business.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Sarah Desamours, Rockstar agent from Miami, Florida joins me to talk about being a luxury real estate agent and investing time, energy, and quality to her business and clients.&#xA;Sarah is a skilled communicator and negotiator and ensures that in every transaction, she can find creative ways to help both her buyers and sellers. Originally from Montreal, Canada, Sarah has made Miami her home and excelled at building a global network. &#xA;She shares how she switched lanes from mortgages to real estate once she became a single mother. Sarah innovated and went above and beyond to close her first year with $2 million in listing sales. With her powerful social media and marketing strategy and eye for investing her time to enhance her customer service, she shared with us the step-by-step guides she provides to her buyers and sellers. &#xA;Grab and a notebook and pen... you won’t want to miss this amazing episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bca1997-9c10-49a8-9f85-328695d76d1a/image">EP. 86 Investing In Yourself to Excel as a Luxury Real Estate Agent with Sarah Desamours<url></url></image><guid isPermaLink="false">3bca1997-9c10-49a8-9f85-328695d76d1a</guid><clipId></clipId><pubDate>Wed, 09 Sep 2020 04:30:00 -0700</pubDate><duration>4283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bca1997-9c10-49a8-9f85-328695d76d1a/file" length="137150907" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>We&#39;re Back to Season 2!<title>We&#39;re Back to Season 2!</title><description>Jennifer is back on the air for Season 2! Tune in to today&#39;s quick episode to get details on the upcoming season and some exciting new opportunities she has in store for listeners.  SHOW LINKS:   Download the freebie - A 12-Step Roadmap For Your First Year in Real Estate  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>Jennifer is back on the air for Season 2! Tune in to today&#39;s quick episode to get details on the upcoming season and some exciting new opportunities she has in store for listeners.  SHOW LINKS:   Download the freebie - A 12-Step Roadmap For Your First Year in Real Estate  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff1ff2b3-5331-4cbf-bda0-15b1e69b9d78/image">We&#39;re Back to Season 2!<url></url></image><guid isPermaLink="false">ff1ff2b3-5331-4cbf-bda0-15b1e69b9d78</guid><clipId></clipId><pubDate>Tue, 08 Sep 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff1ff2b3-5331-4cbf-bda0-15b1e69b9d78/file" length="13416198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Steps to Get You into Massive Action After ‘Information Overload’ | #TomFerryShow<title>4 Steps to Get You into Massive Action After ‘Information Overload’ | #TomFerryShow</title><description>Information overload.&#xA;Ever experience it – like maybe right now after last week’s Success Summit?&#xA;The danger is you learn all these new ideas but then fail to act, all because you feel overwhelmed and don’t know where to start.&#xA;Today’s #TomFerryShow is designed to help you overcome that.&#xA;Whether you were with us last week or not, the four steps I’m sharing will help you process new learnings so you can stop thinking and start acting.&#xA;Let’s get to it…</description><encoded></encoded><summary>Information overload.&#xA;Ever experience it – like maybe right now after last week’s Success Summit?&#xA;The danger is you learn all these new ideas but then fail to act, all because you feel overwhelmed and don’t know where to start.&#xA;Today’s #TomFerryShow is designed to help you overcome that.&#xA;Whether you were with us last week or not, the four steps I’m sharing will help you process new learnings so you can stop thinking and start acting.&#xA;Let’s get to it…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7911b43a-c174-46d6-b29e-4278c8bd8ba2/image">4 Steps to Get You into Massive Action After ‘Information Overload’ | #TomFerryShow<url></url></image><guid isPermaLink="false">7911b43a-c174-46d6-b29e-4278c8bd8ba2</guid><clipId></clipId><pubDate>Tue, 08 Sep 2020 04:30:00 -0700</pubDate><duration>680</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7911b43a-c174-46d6-b29e-4278c8bd8ba2/file" length="21830895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>57: Take a Day Off!<title>57: Take a Day Off!</title><description>Take a Day Off as a Realtor: Why It&#39;s Necessary for Success If you&#39;ve ever felt guilty for taking a break, this episode is for you. Katy and Alissa break down the real estate industry&#39;s obsession with overwork and share how taking a day off as a realtor can actually make you more successful. What started as a simple Instagram story led to dozens of DMs asking, &#34;How do you take a day off?&#34; That question sparked this full-length episode on guilt, boundaries, burnout, and the truth about what success actually looks like. Topics discussed: - The surprising reaction to Alyssa&#39;s &#34;day off&#34; post - Why Realtors believe they can&#39;t stop working - Scarcity mindset, competition, and toxic hustle culture - The difference between being caught up and being burnt out - Simple responses to use when you&#39;re off but still want to sound professional - Time audits and prioritizing what matters most - Reframing what &#34;success&#34; means in real estate - Global vacation stats and the American overwork crisis - The long-term view: setting up your business for balance Whether you&#39;re feeling the pressure to say yes to everything or just need permission to step back, this episode is your real estate reset button. Take the day off—and listen in while you do. Leave us a review at ratethispodcast.com/hustlehumbly   FREE Database Template: hustlehumblypodcast.com/starthere   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   All resources: hustlehumblypodcast.com   Submit your topic ideas and toasts to team@hustlehumblypodcast.com 🎵 Music Credits:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika</description><encoded></encoded><summary>Take a Day Off as a Realtor: Why It&#39;s Necessary for Success If you&#39;ve ever felt guilty for taking a break, this episode is for you. Katy and Alissa break down the real estate industry&#39;s obsession with overwork and share how taking a day off as a realtor can actually make you more successful. What started as a simple Instagram story led to dozens of DMs asking, &#34;How do you take a day off?&#34; That question sparked this full-length episode on guilt, boundaries, burnout, and the truth about what success actually looks like. Topics discussed: - The surprising reaction to Alyssa&#39;s &#34;day off&#34; post - Why Realtors believe they can&#39;t stop working - Scarcity mindset, competition, and toxic hustle culture - The difference between being caught up and being burnt out - Simple responses to use when you&#39;re off but still want to sound professional - Time audits and prioritizing what matters most - Reframing what &#34;success&#34; means in real estate - Global vacation stats and the American overwork crisis - The long-term view: setting up your business for balance Whether you&#39;re feeling the pressure to say yes to everything or just need permission to step back, this episode is your real estate reset button. Take the day off—and listen in while you do. Leave us a review at ratethispodcast.com/hustlehumbly   FREE Database Template: hustlehumblypodcast.com/starthere   Email Templates 101: emailtemplates101.com   Agent Systems 101: agentsystems101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   All resources: hustlehumblypodcast.com   Submit your topic ideas and toasts to team@hustlehumblypodcast.com 🎵 Music Credits:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb6f1f7b-34c4-46bb-be23-1b9f5635fb39/image">57: Take a Day Off!<url></url></image><guid isPermaLink="false">eb6f1f7b-34c4-46bb-be23-1b9f5635fb39</guid><clipId></clipId><pubDate>Mon, 07 Sep 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb6f1f7b-34c4-46bb-be23-1b9f5635fb39/file" length="65673549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Massive Action | Mindset Monday<title>Take Massive Action | Mindset Monday</title><description>How badly do you want to accomplish the dreams you desire?&#xA;In today’s episode of Mindset Monday, I encourage you to look deep inside yourself. How resourceful are you?&#xA;What’s it going to take to get you into massive action? Time is running out and we both know we can’t wait for the ‘perfect’ time to start, so take action now!</description><encoded></encoded><summary>How badly do you want to accomplish the dreams you desire?&#xA;In today’s episode of Mindset Monday, I encourage you to look deep inside yourself. How resourceful are you?&#xA;What’s it going to take to get you into massive action? Time is running out and we both know we can’t wait for the ‘perfect’ time to start, so take action now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e98d5a3c-e7e0-40dc-8a3a-142fc9d3b191/image">Take Massive Action | Mindset Monday<url></url></image><guid isPermaLink="false">e98d5a3c-e7e0-40dc-8a3a-142fc9d3b191</guid><clipId></clipId><pubDate>Mon, 07 Sep 2020 04:30:00 -0700</pubDate><duration>77</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e98d5a3c-e7e0-40dc-8a3a-142fc9d3b191/file" length="2479121" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber<title>22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber</title><description>When Tarl Yarber last appeared on the show (#189), we got a behind-the-scenes look at his monster house flipping business.&#xA;He was doing a lot of volume, but here&#39;s the catch: he was stressed out and unhappy. Plus... with zero rentals to his name, he had to keep spinning the hamster wheel – &#34;feeding the machine&#34; – to make any money.&#xA;Today&#39;s show is about a big mindset shift, and the systems and teams Tarl put in place to create a business that truly serves him, rather than the way around... and allows he and his wife to travel 200 days a year while working on his business rather than in it.&#xA;We cover a lot of topics here, from high-level success principles to the specific real estate investing actions you can take – today – to adopt a more intentional and focused approach to building longterm wealth.&#xA;Lastly – Tarl&#39;s an exceptional networker, and the guys discuss the importance of meeting up with other rockstar investors even if the pandemic is preventing you from doing it in person.&#xA;So... how do you do that?&#xA;Well, Tarl&#39;s hosting a virtual conference September 18-19, and he&#39;s offering a 50% discount to BiggerPockets Pro members (check your email). This isn&#39;t a series of webinars, either... You&#39;ll be able to actually meet up with other attendees through online breakout groups, so it solves for the biggest challenge most investors are facing right now.&#xA;Follow this link to http://virtualwealthexpobp.com/ to snag your ticket today!&#xA;In This Episode We Cover:&#xA;&#xA;The many advantages of the Buy, Rehab, Rent, Refinance, Repeat (BRRRR) Strategy&#xA;&#xA;&#xA;Creating multiple exit strategies when BRRRR&#39;ing&#xA;&#xA;Why sketchy tax deductions can hurt your longterm wealth&#xA;&#xA;Designing your real estate investing strategy to fit your desired lifestyle&#xA;&#xA;&#xA;How Tarl and his wife mapped out their vision on butcher paper&#xA;&#xA;&#xA;Making a &#34;To Do&#34; List and a &#34;To Don&#39;t&#34; List&#xA;&#xA;Why businesses need to be able to &#34;scale down&#34; in times like these&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Business&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;Virtual Wealth Expo&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 395: From Car Valet to $100k/Month… Seriously! with Thach Nguyen&#xA;&#xA;The Notebook&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show398 &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When Tarl Yarber last appeared on the show (#189), we got a behind-the-scenes look at his monster house flipping business.&#xA;He was doing a lot of volume, but here&#39;s the catch: he was stressed out and unhappy. Plus... with zero rentals to his name, he had to keep spinning the hamster wheel – &#34;feeding the machine&#34; – to make any money.&#xA;Today&#39;s show is about a big mindset shift, and the systems and teams Tarl put in place to create a business that truly serves him, rather than the way around... and allows he and his wife to travel 200 days a year while working on his business rather than in it.&#xA;We cover a lot of topics here, from high-level success principles to the specific real estate investing actions you can take – today – to adopt a more intentional and focused approach to building longterm wealth.&#xA;Lastly – Tarl&#39;s an exceptional networker, and the guys discuss the importance of meeting up with other rockstar investors even if the pandemic is preventing you from doing it in person.&#xA;So... how do you do that?&#xA;Well, Tarl&#39;s hosting a virtual conference September 18-19, and he&#39;s offering a 50% discount to BiggerPockets Pro members (check your email). This isn&#39;t a series of webinars, either... You&#39;ll be able to actually meet up with other attendees through online breakout groups, so it solves for the biggest challenge most investors are facing right now.&#xA;Follow this link to http://virtualwealthexpobp.com/ to snag your ticket today!&#xA;In This Episode We Cover:&#xA;&#xA;The many advantages of the Buy, Rehab, Rent, Refinance, Repeat (BRRRR) Strategy&#xA;&#xA;&#xA;Creating multiple exit strategies when BRRRR&#39;ing&#xA;&#xA;Why sketchy tax deductions can hurt your longterm wealth&#xA;&#xA;Designing your real estate investing strategy to fit your desired lifestyle&#xA;&#xA;&#xA;How Tarl and his wife mapped out their vision on butcher paper&#xA;&#xA;&#xA;Making a &#34;To Do&#34; List and a &#34;To Don&#39;t&#34; List&#xA;&#xA;Why businesses need to be able to &#34;scale down&#34; in times like these&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Business&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;Virtual Wealth Expo&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;BiggerPockets Podcast 395: From Car Valet to $100k/Month… Seriously! with Thach Nguyen&#xA;&#xA;The Notebook&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show398 &#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa3c5c83-aaf6-4b36-938f-7b7e8ecdc285/image">22 BRRRR Properties in Under 10 Hours Per Week with Tarl Yarber<url></url></image><guid isPermaLink="false">aa3c5c83-aaf6-4b36-938f-7b7e8ecdc285</guid><clipId></clipId><pubDate>Thu, 03 Sep 2020 06:00:00 +0000</pubDate><duration>4201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa3c5c83-aaf6-4b36-938f-7b7e8ecdc285/file" length="70694041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Powerful Campaigns to Dominate Your Market | #TBT<title>5 Powerful Campaigns to Dominate Your Market | #TBT</title><description>Move the needle in your business with powerful strategies!&#xA;I hope you’re enjoying this year’s Success Summit! For today’s episode of #ThrowbackThursday, I’m taking you back to last year’s Success Summit to cover an insightful keynote where I reveal powerful campaigns! Find two or three strategies that are right for your business and implement them so you can become a dominant listing force in your marketplace!&#xA;Take out your notebook and take notes - you won’t want to miss these strategies!</description><encoded></encoded><summary>Move the needle in your business with powerful strategies!&#xA;I hope you’re enjoying this year’s Success Summit! For today’s episode of #ThrowbackThursday, I’m taking you back to last year’s Success Summit to cover an insightful keynote where I reveal powerful campaigns! Find two or three strategies that are right for your business and implement them so you can become a dominant listing force in your marketplace!&#xA;Take out your notebook and take notes - you won’t want to miss these strategies!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/035ce721-f294-462e-843e-cb77a3e2e37b/image">5 Powerful Campaigns to Dominate Your Market | #TBT<url></url></image><guid isPermaLink="false">035ce721-f294-462e-843e-cb77a3e2e37b</guid><clipId></clipId><pubDate>Thu, 03 Sep 2020 04:30:00 -0700</pubDate><duration>3090</duration><enclosure url="https://podcasts.bajan.us/podcastitems/035ce721-f294-462e-843e-cb77a3e2e37b/file" length="49508934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Life Stories with Debbie De Grote: Tangible Tips on Breaking Through to Luxury<title>Real Life Stories with Debbie De Grote: Tangible Tips on Breaking Through to Luxury</title><description>We bring back one of our favorites, CEO and founder of Forward Coaching! In this episode, we discuss one of our most FAQ’s, how do you break into the luxury market? How do you get that luxury listing? Listen in as Diane and Debbie discuss their strategies, as well as stories from other agents who were able to find success in the luxury real estate biz. </description><encoded></encoded><summary>We bring back one of our favorites, CEO and founder of Forward Coaching! In this episode, we discuss one of our most FAQ’s, how do you break into the luxury market? How do you get that luxury listing? Listen in as Diane and Debbie discuss their strategies, as well as stories from other agents who were able to find success in the luxury real estate biz. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6a3aef2-98ae-423c-9d36-19ef563c3832/image">Real Life Stories with Debbie De Grote: Tangible Tips on Breaking Through to Luxury<url></url></image><guid isPermaLink="false">c6a3aef2-98ae-423c-9d36-19ef563c3832</guid><clipId></clipId><pubDate>Wed, 02 Sep 2020 05:00:12 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6a3aef2-98ae-423c-9d36-19ef563c3832/file" length="34269524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP 85 The Entrepreneurial Traits for Success with Carey Ransom<title>EP 85 The Entrepreneurial Traits for Success with Carey Ransom</title><description>The entrepreneurship path involves so many aspects and being crystal clear on what your client needs. &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Carey Ransom, founder and president of OC4 Venture Studio, joins me to talk about what entrepreneurial traits and skills entrepreneurs need to succeed. &#xA; &#xA;Carey is a technology entrepreneur, investor and advisor who focuses on early stage companies in Southern California. Through OC4 Venture Studio, they provide capital and embed their top-tier operators into the startup alongside the founders to build a strong foundation for scaling, with a product that delights its users. &#xA; &#xA;We talk about the difference between a side hustle and a business, having an open mind to create new plays that work for your business, and the necessary steps you have to take to promote and encourage entrepreneurship!&#xA; &#xA;If you’re going to start your business or looking for ways to grow it, then I recommend you take notes! This episode is filled with golden nuggets on how to take your business to the next level and really zoom in on what areas of focus your business needs!</description><encoded></encoded><summary>The entrepreneurship path involves so many aspects and being crystal clear on what your client needs. &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Carey Ransom, founder and president of OC4 Venture Studio, joins me to talk about what entrepreneurial traits and skills entrepreneurs need to succeed. &#xA; &#xA;Carey is a technology entrepreneur, investor and advisor who focuses on early stage companies in Southern California. Through OC4 Venture Studio, they provide capital and embed their top-tier operators into the startup alongside the founders to build a strong foundation for scaling, with a product that delights its users. &#xA; &#xA;We talk about the difference between a side hustle and a business, having an open mind to create new plays that work for your business, and the necessary steps you have to take to promote and encourage entrepreneurship!&#xA; &#xA;If you’re going to start your business or looking for ways to grow it, then I recommend you take notes! This episode is filled with golden nuggets on how to take your business to the next level and really zoom in on what areas of focus your business needs!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb7e939e-7324-4f80-89aa-6477bc661973/image">EP 85 The Entrepreneurial Traits for Success with Carey Ransom<url></url></image><guid isPermaLink="false">eb7e939e-7324-4f80-89aa-6477bc661973</guid><clipId></clipId><pubDate>Wed, 02 Sep 2020 04:30:00 -0700</pubDate><duration>3998</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb7e939e-7324-4f80-89aa-6477bc661973/file" length="128043032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Killer Real Estate Productivity Apps You Should Install Right Now | #TomFerryShow<title>3 Killer Real Estate Productivity Apps You Should Install Right Now | #TomFerryShow</title><description>As I worked to put the finishing touches on this year’s Success Summit that starts later today, I asked coach Yvonne Arnold to step in and guest host today’s #TomFerryShow.&#xA;She delivered in a big way, sharing 3 productivity-boosting apps you absolutely NEED on your phone.&#xA;She’ll walk you through each one and show you how to make the most of them… so you can impress your clients with your responsiveness and get more done in less time!&#xA;How many of these 3 do you already have?&#xA;Find out now…&#xA;Listen to the show!&#xA;P.S. We included links to each app in the blog for easy access!</description><encoded></encoded><summary>As I worked to put the finishing touches on this year’s Success Summit that starts later today, I asked coach Yvonne Arnold to step in and guest host today’s #TomFerryShow.&#xA;She delivered in a big way, sharing 3 productivity-boosting apps you absolutely NEED on your phone.&#xA;She’ll walk you through each one and show you how to make the most of them… so you can impress your clients with your responsiveness and get more done in less time!&#xA;How many of these 3 do you already have?&#xA;Find out now…&#xA;Listen to the show!&#xA;P.S. We included links to each app in the blog for easy access!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8b176e7-8192-4831-b442-8838ba497bf4/image">3 Killer Real Estate Productivity Apps You Should Install Right Now | #TomFerryShow<url></url></image><guid isPermaLink="false">e8b176e7-8192-4831-b442-8838ba497bf4</guid><clipId></clipId><pubDate>Tue, 01 Sep 2020 04:30:00 -0700</pubDate><duration>1036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8b176e7-8192-4831-b442-8838ba497bf4/file" length="33237299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>56: Should You Change Brokers?<title>56: Should You Change Brokers?</title><description>Should You Change Brokers? Key Considerations for Realtors Every Realtor eventually wonders—should I change brokers? In this episode, Alissa and Katy get real about the pros, cons, and timing of switching brokerages. They share the most common reasons agents make a move, what to evaluate before deciding, and how to avoid making an emotional or reactionary change. From commission splits and culture to mentorship and misaligned values, this conversation will help you determine if a new brokerage will truly solve your challenges—or if a mindset shift might be the real answer.  Here&#39;s what we cover: - The most common reasons agents change brokers - How to evaluate your current brokerage honestly - Signs it might be time to leave (and when to stay) - Why culture, community, and leadership matter more than money - The danger of chasing &#34;shiny object syndrome&#34; - How to plan a smooth, professional transition - The importance of timing, communication, and reputation - How brokerage needs evolve as your career grows - Why your success still depends on YOU—not the company If you&#39;ve been debating whether to stay or go, this episode gives you the framework to make a thoughtful, strategic decision that supports your long-term success.  Submit your topic ideas or toasts to: team@hustlehumblypodcast.com 🎵 Music: &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (License: UDHIJOOTAN3SJMZG)</description><encoded></encoded><summary>Should You Change Brokers? Key Considerations for Realtors Every Realtor eventually wonders—should I change brokers? In this episode, Alissa and Katy get real about the pros, cons, and timing of switching brokerages. They share the most common reasons agents make a move, what to evaluate before deciding, and how to avoid making an emotional or reactionary change. From commission splits and culture to mentorship and misaligned values, this conversation will help you determine if a new brokerage will truly solve your challenges—or if a mindset shift might be the real answer.  Here&#39;s what we cover: - The most common reasons agents change brokers - How to evaluate your current brokerage honestly - Signs it might be time to leave (and when to stay) - Why culture, community, and leadership matter more than money - The danger of chasing &#34;shiny object syndrome&#34; - How to plan a smooth, professional transition - The importance of timing, communication, and reputation - How brokerage needs evolve as your career grows - Why your success still depends on YOU—not the company If you&#39;ve been debating whether to stay or go, this episode gives you the framework to make a thoughtful, strategic decision that supports your long-term success.  Submit your topic ideas or toasts to: team@hustlehumblypodcast.com 🎵 Music: &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (License: UDHIJOOTAN3SJMZG)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bbdf0c2-ef20-432e-a543-d79e69a951dd/image">56: Should You Change Brokers?<url></url></image><guid isPermaLink="false">4bbdf0c2-ef20-432e-a543-d79e69a951dd</guid><clipId></clipId><pubDate>Mon, 31 Aug 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bbdf0c2-ef20-432e-a543-d79e69a951dd/file" length="61396608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Your 20 Year Vision | Mindset Monday<title>Create Your 20 Year Vision | Mindset Monday</title><description>What would your life look like?&#xA;With so many things happening in our lives, it’s easy to get sidetracked. In today’s episode of Mindset Monday, I talk about taking the time to write down how you want your life to be. Having these visions written down always helps you to move forward when bumps approach your path.&#xA;So, dream big and write it down and you’ll be ready to fully live without fear!</description><encoded></encoded><summary>What would your life look like?&#xA;With so many things happening in our lives, it’s easy to get sidetracked. In today’s episode of Mindset Monday, I talk about taking the time to write down how you want your life to be. Having these visions written down always helps you to move forward when bumps approach your path.&#xA;So, dream big and write it down and you’ll be ready to fully live without fear!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71f9f8f6-7b53-4f5e-b294-bfbb0478e80b/image">Create Your 20 Year Vision | Mindset Monday<url></url></image><guid isPermaLink="false">71f9f8f6-7b53-4f5e-b294-bfbb0478e80b</guid><clipId></clipId><pubDate>Mon, 31 Aug 2020 04:30:00 -0700</pubDate><duration>218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71f9f8f6-7b53-4f5e-b294-bfbb0478e80b/file" length="7006361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #540: Trey Gowdy, Wynton Marsalis<title>Ep. #540: Trey Gowdy, Wynton Marsalis</title><description>Bill’s guests are Trey Gowdy, Wynton Marsalis, Nina Burleigh and Rick Wilson. (Originally aired 8/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Trey Gowdy, Wynton Marsalis, Nina Burleigh and Rick Wilson. (Originally aired 8/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/effd5be4-30a6-42d4-812d-3d1163e2282f/image">Ep. #540: Trey Gowdy, Wynton Marsalis<url></url></image><guid isPermaLink="false">effd5be4-30a6-42d4-812d-3d1163e2282f</guid><clipId></clipId><pubDate>Sat, 29 Aug 2020 03:55:36 +0000</pubDate><duration>3580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/effd5be4-30a6-42d4-812d-3d1163e2282f/file" length="55908487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Calls! A Travel Nurse, a College Student, a High-End Flipper + More BP Members Put Brandon, David, and J Scott on the Hot Seat<title>Live Calls! A Travel Nurse, a College Student, a High-End Flipper + More BP Members Put Brandon, David, and J Scott on the Hot Seat</title><description>In today&#39;s episode we open up the phone lines again to field your real estate investing questions... and for an added twist, we bring in the familiar voice of author, BiggerPockets Business Podcast host, and house flipper/investor extraordinaire J Scott.&#xA;You&#39;ll hear callers chime in with questions like: 1) &#34;Help me get started&#34; 2) &#34;should I partner with family members?&#34; 3) &#34;How do I transition from single family to multifamily&#34; – and much more! From refinancing and the finer points of BRRRR... to mentorship and long-distance investing... It&#39;s all here!&#xA;Tell Brandon and David what you think of this new format in the show notes at biggerpockets.com/show397. We want to hear from you, too!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today&#39;s episode we open up the phone lines again to field your real estate investing questions... and for an added twist, we bring in the familiar voice of author, BiggerPockets Business Podcast host, and house flipper/investor extraordinaire J Scott.&#xA;You&#39;ll hear callers chime in with questions like: 1) &#34;Help me get started&#34; 2) &#34;should I partner with family members?&#34; 3) &#34;How do I transition from single family to multifamily&#34; – and much more! From refinancing and the finer points of BRRRR... to mentorship and long-distance investing... It&#39;s all here!&#xA;Tell Brandon and David what you think of this new format in the show notes at biggerpockets.com/show397. We want to hear from you, too!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8915d98b-ff02-4d27-a363-197d3a9ac383/image">Live Calls! A Travel Nurse, a College Student, a High-End Flipper + More BP Members Put Brandon, David, and J Scott on the Hot Seat<url></url></image><guid isPermaLink="false">8915d98b-ff02-4d27-a363-197d3a9ac383</guid><clipId></clipId><pubDate>Thu, 27 Aug 2020 06:00:00 +0000</pubDate><duration>5170</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8915d98b-ff02-4d27-a363-197d3a9ac383/file" length="85562948" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways to Stand Out From The Competition | #TBT<title>5 Ways to Stand Out From The Competition | #TBT</title><description>There are so many ways for you to stand out from the crowd!&#xA;In today’s episode of #ThrowbackThursday, I share 5 innovative and compelling strategies that will help you cultivate your position as the number one agent of your market! This particular keynote is an excerpt from last year’s Success Summit. &#xA;What strategy will you be using to stand out?</description><encoded></encoded><summary>There are so many ways for you to stand out from the crowd!&#xA;In today’s episode of #ThrowbackThursday, I share 5 innovative and compelling strategies that will help you cultivate your position as the number one agent of your market! This particular keynote is an excerpt from last year’s Success Summit. &#xA;What strategy will you be using to stand out?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c1fd0ae-9d74-49f2-9e50-061647599e7f/image">5 Ways to Stand Out From The Competition | #TBT<url></url></image><guid isPermaLink="false">1c1fd0ae-9d74-49f2-9e50-061647599e7f</guid><clipId></clipId><pubDate>Thu, 27 Aug 2020 04:30:00 -0700</pubDate><duration>1907</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c1fd0ae-9d74-49f2-9e50-061647599e7f/file" length="30569297" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 84 Building a Loyal Customer Community with Menswear Designer David August<title>EP. 84 Building a Loyal Customer Community with Menswear Designer David August</title><description>How do you develop a strong client base that trusts you and what you have to deliver?&#xA;In today’s episode of the Tom Ferry Podcast Experience, my friend and the man behind my suits, David August joins me to talk about building a loyal community with his clients through his custom-tailored suits!&#xA;Since 2003, David August Heil has shaped the luxury men’s American bespoke tailoring industry. He’s dressed over 5,000 dedicated patrons including public figures like Kobe Bryant, Conor McGregor, Frank Gehry, Elon Musk, Robert Downey Jr., Will Smith and many more!&#xA;David revealed about cultivating a strong friendship and collaboration with Conor McGregor and the infamous FU suit, the importance of quality customer service and product, and the new style while we all work from home.&#xA;If you’ve been looking for ways to develop strong relationships with high-end clients or even offer high-quality service with your market, then check out this episode!</description><encoded></encoded><summary>How do you develop a strong client base that trusts you and what you have to deliver?&#xA;In today’s episode of the Tom Ferry Podcast Experience, my friend and the man behind my suits, David August joins me to talk about building a loyal community with his clients through his custom-tailored suits!&#xA;Since 2003, David August Heil has shaped the luxury men’s American bespoke tailoring industry. He’s dressed over 5,000 dedicated patrons including public figures like Kobe Bryant, Conor McGregor, Frank Gehry, Elon Musk, Robert Downey Jr., Will Smith and many more!&#xA;David revealed about cultivating a strong friendship and collaboration with Conor McGregor and the infamous FU suit, the importance of quality customer service and product, and the new style while we all work from home.&#xA;If you’ve been looking for ways to develop strong relationships with high-end clients or even offer high-quality service with your market, then check out this episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/712bcf0c-5676-4cf4-ac58-69373c0b4b7f/image">EP. 84 Building a Loyal Customer Community with Menswear Designer David August<url></url></image><guid isPermaLink="false">712bcf0c-5676-4cf4-ac58-69373c0b4b7f</guid><clipId></clipId><pubDate>Wed, 26 Aug 2020 04:30:00 -0700</pubDate><duration>4059</duration><enclosure url="https://podcasts.bajan.us/podcastitems/712bcf0c-5676-4cf4-ac58-69373c0b4b7f/file" length="129953238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Rules to Strengthen Your Social Media Presence | #TomFerryShow<title>10 Rules to Strengthen Your Social Media Presence | #TomFerryShow</title><description>Few things have the ability to move the needle in your business more than social media.&#xA;It’s practically free…&#xA;It’s available to everyone…&#xA;And it’s a fantastic way to connect with prospects and keep in touch with past clients!&#xA;But here’s the big question: Are you doing it right? Or are you just guessing and hoping?&#xA;You can find out on today’s #TomFerryShow, where my in-house Social Media Manager joins me to share 10 Rules to Strengthen Your Social Media Presence.&#xA;We’re digging in to 10 topics covering everything from ideal posting times to how to maximize UGC (user generated content).&#xA;Courtney will also share some of the tools she uses – and you should be, too – to make managing your social presence easier and more effective than ever!&#xA;Listen now!</description><encoded></encoded><summary>Few things have the ability to move the needle in your business more than social media.&#xA;It’s practically free…&#xA;It’s available to everyone…&#xA;And it’s a fantastic way to connect with prospects and keep in touch with past clients!&#xA;But here’s the big question: Are you doing it right? Or are you just guessing and hoping?&#xA;You can find out on today’s #TomFerryShow, where my in-house Social Media Manager joins me to share 10 Rules to Strengthen Your Social Media Presence.&#xA;We’re digging in to 10 topics covering everything from ideal posting times to how to maximize UGC (user generated content).&#xA;Courtney will also share some of the tools she uses – and you should be, too – to make managing your social presence easier and more effective than ever!&#xA;Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75af13ad-3773-4ee1-89df-1306b52a5fc9/image">10 Rules to Strengthen Your Social Media Presence | #TomFerryShow<url></url></image><guid isPermaLink="false">75af13ad-3773-4ee1-89df-1306b52a5fc9</guid><clipId></clipId><pubDate>Tue, 25 Aug 2020 04:30:00 -0700</pubDate><duration>1974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75af13ad-3773-4ee1-89df-1306b52a5fc9/file" length="79209758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>55: When Your Clients Are Unhappy<title>55: When Your Clients Are Unhappy</title><description>When Clients Are Unhappy in Real Estate Every agent eventually faces the dreaded moment: an unhappy client. Whether it&#39;s frustration over repairs, losing in multiple offers, or parents chiming in with harsh opinions—this episode is your playbook for navigating client dissatisfaction with professionalism and heart. Alissa and Katy share real stories and actionable advice on how to set expectations, de-escalate emotions, and even turn conflict into client loyalty. You&#39;ll learn the power of the &#34;pattern interrupt,&#34; when to bring in your broker, and how to protect your client relationships without absorbing every frustration. Here&#39;s what we cover: - Common reasons real estate clients get upset - Why communication and clear expectations are everything - What to do when the final walkthrough is NOT fine - How to handle over-involved parents and outside influencers - Real agent strategies: &#34;pattern interrupt,&#34; &#34;help fund,&#34; and more - What it really means to be the emotional rock in a transaction - When to listen, when to redirect, and when to call for backup - How turning frustration into trust can build long-term referrals Want more help managing emotions and clients? Check out Episode 24 (Client Management), Episode 39 (Loving Your People), and Episode 48 (Taking the Emotion Out of Real Estate). Submit your topic ideas or toast someone amazing to: team@hustlehumblypodcast.com 🎵 Music: &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (License: UDHIJOOTAN3SJMZG)</description><encoded></encoded><summary>When Clients Are Unhappy in Real Estate Every agent eventually faces the dreaded moment: an unhappy client. Whether it&#39;s frustration over repairs, losing in multiple offers, or parents chiming in with harsh opinions—this episode is your playbook for navigating client dissatisfaction with professionalism and heart. Alissa and Katy share real stories and actionable advice on how to set expectations, de-escalate emotions, and even turn conflict into client loyalty. You&#39;ll learn the power of the &#34;pattern interrupt,&#34; when to bring in your broker, and how to protect your client relationships without absorbing every frustration. Here&#39;s what we cover: - Common reasons real estate clients get upset - Why communication and clear expectations are everything - What to do when the final walkthrough is NOT fine - How to handle over-involved parents and outside influencers - Real agent strategies: &#34;pattern interrupt,&#34; &#34;help fund,&#34; and more - What it really means to be the emotional rock in a transaction - When to listen, when to redirect, and when to call for backup - How turning frustration into trust can build long-term referrals Want more help managing emotions and clients? Check out Episode 24 (Client Management), Episode 39 (Loving Your People), and Episode 48 (Taking the Emotion Out of Real Estate). Submit your topic ideas or toast someone amazing to: team@hustlehumblypodcast.com 🎵 Music: &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (License: UDHIJOOTAN3SJMZG)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67a3c3e9-6cb0-4ea3-92a4-72c19612b77a/image">55: When Your Clients Are Unhappy<url></url></image><guid isPermaLink="false">67a3c3e9-6cb0-4ea3-92a4-72c19612b77a</guid><clipId></clipId><pubDate>Mon, 24 Aug 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67a3c3e9-6cb0-4ea3-92a4-72c19612b77a/file" length="78798144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Focus Every Day on Feeling Good | Mindset Monday<title>Focus Every Day on Feeling Good | Mindset Monday</title><description>How you feel on the inside will affect your outside!&#xA;In today’s episode of Mindset Monday, I talk about why you need to take actions that make you feel good inside! Find ways to help yourself feel gratitude and ready to attack every day and move forward positively in your life!&#xA;What are you going to do to focus on your mindset?</description><encoded></encoded><summary>How you feel on the inside will affect your outside!&#xA;In today’s episode of Mindset Monday, I talk about why you need to take actions that make you feel good inside! Find ways to help yourself feel gratitude and ready to attack every day and move forward positively in your life!&#xA;What are you going to do to focus on your mindset?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63aa976f-94c1-43f2-8893-8342c83f80f6/image">Focus Every Day on Feeling Good | Mindset Monday<url></url></image><guid isPermaLink="false">63aa976f-94c1-43f2-8893-8342c83f80f6</guid><clipId></clipId><pubDate>Mon, 24 Aug 2020 04:30:00 -0700</pubDate><duration>122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63aa976f-94c1-43f2-8893-8342c83f80f6/file" length="3942129" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #539: John Kasich, Oliver Stone<title>Ep. #539: John Kasich, Oliver Stone</title><description>Bill’s guests are John Kasich, Oliver Stone, Rev. Dr. William Barber II and Thomas Frank. (Originally aired 8/21/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Kasich, Oliver Stone, Rev. Dr. William Barber II and Thomas Frank. (Originally aired 8/21/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9b6f59c-ab99-4a93-969b-5c2bec70bfd9/image">Ep. #539: John Kasich, Oliver Stone<url></url></image><guid isPermaLink="false">c9b6f59c-ab99-4a93-969b-5c2bec70bfd9</guid><clipId></clipId><pubDate>Sat, 22 Aug 2020 03:00:00 +0000</pubDate><duration>3598</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9b6f59c-ab99-4a93-969b-5c2bec70bfd9/file" length="56209044" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Building Consumer Confidence with Realistic Data | #BonusEpisode<title>This Week in Housing: Building Consumer Confidence with Realistic Data | #BonusEpisode</title><description>How are you building confidence?&#xA; &#xA;The August 21st episode of This Week in Housing covers all your questions on the latest data of forbearance, home prices, unemployment and valuable tips on how to build confidence with your clients and builders!&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, Alyssia Essig, Tom Ferry Coach and Rockstar agent, and Yvonne Arnold, Tom Ferry Coach and host of Virtual Edge. &#xA; &#xA;We covered important data points on the reality of forbearance, but also shared valuable steps to show up for your community through social media marketing and building confidence during this market. &#xA; &#xA;You have so much information and tools at your disposal, don’t waste them! Listen to the episode and choose two or three tips that fit your strategy and business, so you can move your business forward!</description><encoded></encoded><summary>How are you building confidence?&#xA; &#xA;The August 21st episode of This Week in Housing covers all your questions on the latest data of forbearance, home prices, unemployment and valuable tips on how to build confidence with your clients and builders!&#xA; &#xA;I was joined by David Childers from Keeping Current Matters, Alyssia Essig, Tom Ferry Coach and Rockstar agent, and Yvonne Arnold, Tom Ferry Coach and host of Virtual Edge. &#xA; &#xA;We covered important data points on the reality of forbearance, but also shared valuable steps to show up for your community through social media marketing and building confidence during this market. &#xA; &#xA;You have so much information and tools at your disposal, don’t waste them! Listen to the episode and choose two or three tips that fit your strategy and business, so you can move your business forward!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12a4d963-c9b8-4bde-925c-fcd861f2a0b2/image">This Week in Housing: Building Consumer Confidence with Realistic Data | #BonusEpisode<url></url></image><guid isPermaLink="false">12a4d963-c9b8-4bde-925c-fcd861f2a0b2</guid><clipId></clipId><pubDate>Fri, 21 Aug 2020 15:30:00 -0700</pubDate><duration>3499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12a4d963-c9b8-4bde-925c-fcd861f2a0b2/file" length="112037238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui<title>Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui</title><description>No one knows where the real estate market is headed next... but with an estimated 30 million Americans out of work, wouldn&#39;t you like to know how to buy foreclosed properties, step-by-step?&#xA;That&#39;s what you&#39;ll learn today, from two investors who have completed over 1,000 deals each: David Osborn and Aaron Amuchastegui. They begin the show by sharing their thoughts on today&#39;s economy (hint: they&#39;ve kept plenty of cash cash on hand), then walk us through their 5-step process for successfully bidding on foreclosed properties at auction.&#xA;From building a list of properties, to lining up funding, to checking title and actually making your bid, you&#39;ll learn how David and Aaron (+ thousands of other investors) built serious wealth buying up distressed properties after the last big crash. This skill set is another tool to add to your tool belt, and whether there&#39;s another wave of foreclosures coming or not, you can use it to build serious wealth.&#xA;For more, pick up a copy of David and Aaron&#39;s new book, Bidding to Buy: A Step-by-Step Guide to Investing in Real Estate Foreclosures. And check out the show notes at biggerpockets.com/show396 for a transcript and other resources.&#xA;In This Episode We Cover:&#xA;&#xA;The impact of COVID-19 on various assets&#xA;&#xA;Why David Osborn is keeping a heavy cash position &#xA;&#xA;&#xA;How the foreclosure process works (notice, etc.)&#xA;&#xA;What a foreclosure auction (sometimes called a &#34;trustee sale&#34;) is&#xA;&#xA;The 5 Steps to buying at auction&#xA;&#xA;Why it&#39;s so important to drive by every property you plan to buy&#xA;&#xA;Aaron&#39;s first auction experience as a newbie&#xA;&#xA;How to deal with a lien on a property&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Keller Williams&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;GoBundance&#xA;&#xA;Auction.com&#xA;&#xA;Roddy&#39;s Foreclosure Listing&#xA;&#xA;Auction Texas&#xA;&#xA;BiggerPockets Analysis Calculators&#xA;&#xA;BiggerPockets Podcast 385: Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet&#xA;&#xA;Real Estate Rockstar Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Business&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show396&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>No one knows where the real estate market is headed next... but with an estimated 30 million Americans out of work, wouldn&#39;t you like to know how to buy foreclosed properties, step-by-step?&#xA;That&#39;s what you&#39;ll learn today, from two investors who have completed over 1,000 deals each: David Osborn and Aaron Amuchastegui. They begin the show by sharing their thoughts on today&#39;s economy (hint: they&#39;ve kept plenty of cash cash on hand), then walk us through their 5-step process for successfully bidding on foreclosed properties at auction.&#xA;From building a list of properties, to lining up funding, to checking title and actually making your bid, you&#39;ll learn how David and Aaron (+ thousands of other investors) built serious wealth buying up distressed properties after the last big crash. This skill set is another tool to add to your tool belt, and whether there&#39;s another wave of foreclosures coming or not, you can use it to build serious wealth.&#xA;For more, pick up a copy of David and Aaron&#39;s new book, Bidding to Buy: A Step-by-Step Guide to Investing in Real Estate Foreclosures. And check out the show notes at biggerpockets.com/show396 for a transcript and other resources.&#xA;In This Episode We Cover:&#xA;&#xA;The impact of COVID-19 on various assets&#xA;&#xA;Why David Osborn is keeping a heavy cash position &#xA;&#xA;&#xA;How the foreclosure process works (notice, etc.)&#xA;&#xA;What a foreclosure auction (sometimes called a &#34;trustee sale&#34;) is&#xA;&#xA;The 5 Steps to buying at auction&#xA;&#xA;Why it&#39;s so important to drive by every property you plan to buy&#xA;&#xA;Aaron&#39;s first auction experience as a newbie&#xA;&#xA;How to deal with a lien on a property&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Keller Williams&#xA;&#xA;BiggerPockets Podcast 353: Turning $5K Into $5K/Month and Retiring at 40 with Tim Rhode&#xA;&#xA;GoBundance&#xA;&#xA;Auction.com&#xA;&#xA;Roddy&#39;s Foreclosure Listing&#xA;&#xA;Auction Texas&#xA;&#xA;BiggerPockets Analysis Calculators&#xA;&#xA;BiggerPockets Podcast 385: Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet&#xA;&#xA;Real Estate Rockstar Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Business&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show396&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4c9ad78-c13c-49a0-b42e-94e6d18be6d5/image">Post-COVID-19 Investing and Landing Great Deals at Auctions with David Osborn and Aaron Amuchastegui<url></url></image><guid isPermaLink="false">c4c9ad78-c13c-49a0-b42e-94e6d18be6d5</guid><clipId></clipId><pubDate>Thu, 20 Aug 2020 06:00:00 +0000</pubDate><duration>5472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4c9ad78-c13c-49a0-b42e-94e6d18be6d5/file" length="89804407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 5 Most Important Positioning Strategies | #TBT<title>The 5 Most Important Positioning Strategies | #TBT</title><description>Position yourself to become the #1 choice.&#xA;In today’s episode of #ThrowbackThursday, I share an excerpt from last year’s Success Summit. Today’s market is filled with so many different agents to choose from, and you have to stand out from the competition! I not only reveal these 5 positioning strategies, but also share so many valuable tips for you to step up your game and demonstrate the value you have to deliver!&#xA;Now more than ever, you need to differentiate yourself to become the trusted agent of your area! So, what are you waiting for?</description><encoded></encoded><summary>Position yourself to become the #1 choice.&#xA;In today’s episode of #ThrowbackThursday, I share an excerpt from last year’s Success Summit. Today’s market is filled with so many different agents to choose from, and you have to stand out from the competition! I not only reveal these 5 positioning strategies, but also share so many valuable tips for you to step up your game and demonstrate the value you have to deliver!&#xA;Now more than ever, you need to differentiate yourself to become the trusted agent of your area! So, what are you waiting for?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a60bbdf9-5277-44dd-a7cd-a666d8c568ad/image">The 5 Most Important Positioning Strategies | #TBT<url></url></image><guid isPermaLink="false">a60bbdf9-5277-44dd-a7cd-a666d8c568ad</guid><clipId></clipId><pubDate>Thu, 20 Aug 2020 04:30:00 -0700</pubDate><duration>1531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a60bbdf9-5277-44dd-a7cd-a666d8c568ad/file" length="24557765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 83 How Maxine and Marti Gellens Became a Rockstar Team Without Sacrificing Their Life and Business<title>EP. 83 How Maxine and Marti Gellens Became a Rockstar Team Without Sacrificing Their Life and Business</title><description>What is your relationship with your business and family?&#xA;In today’s episode of the Tom Ferry Podcast Experience, my dear friends and Rockstar team, Marti and Maxine Gellens shared all the secrets that have helped them succeed in the real estate industry and their family life. &#xA;Marti and Maxine Gellens are a mother-daughter luxury real estate team in La Jolla, California. As one of the top-ranked teams of La Jolla and the nation, they shared vital advice on how to balance work and family.&#xA;They opened up about how they made their family business work, the changes they’ve experienced through the years, and how those lessons are now pushing them forward during this COVID-19 market.&#xA;They also shared helpful marketing tips, strategies, and hiring advice to grow and maintain your team. I highly recommend listening to today’s episode two or three times and take a couple of tips that will work for you or your team!&#xA; </description><encoded></encoded><summary>What is your relationship with your business and family?&#xA;In today’s episode of the Tom Ferry Podcast Experience, my dear friends and Rockstar team, Marti and Maxine Gellens shared all the secrets that have helped them succeed in the real estate industry and their family life. &#xA;Marti and Maxine Gellens are a mother-daughter luxury real estate team in La Jolla, California. As one of the top-ranked teams of La Jolla and the nation, they shared vital advice on how to balance work and family.&#xA;They opened up about how they made their family business work, the changes they’ve experienced through the years, and how those lessons are now pushing them forward during this COVID-19 market.&#xA;They also shared helpful marketing tips, strategies, and hiring advice to grow and maintain your team. I highly recommend listening to today’s episode two or three times and take a couple of tips that will work for you or your team!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2231d3d9-ef95-43cb-963f-7b9732c4b133/image">EP. 83 How Maxine and Marti Gellens Became a Rockstar Team Without Sacrificing Their Life and Business<url></url></image><guid isPermaLink="false">2231d3d9-ef95-43cb-963f-7b9732c4b133</guid><clipId></clipId><pubDate>Wed, 19 Aug 2020 04:30:00 -0700</pubDate><duration>4326</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2231d3d9-ef95-43cb-963f-7b9732c4b133/file" length="138712469" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Types of Social Content to Dominate Your Market | #TomFerryShow<title>5 Types of Social Content to Dominate Your Market | #TomFerryShow</title><description>“I don’t know what to post on social!”&#xA;If you’ve ever said (or screamed) that to yourself, click the WATCH button down below right now.&#xA;Because on today’s #TomFerryShow, I’m breaking down five categories of social media content you should be creating and posting on a regular basis to establish yourself as your market’s go-to real estate resource.&#xA;Some of them might seem obvious, others not so much.&#xA;How many are you currently doing? Listen to the show to find out</description><encoded></encoded><summary>“I don’t know what to post on social!”&#xA;If you’ve ever said (or screamed) that to yourself, click the WATCH button down below right now.&#xA;Because on today’s #TomFerryShow, I’m breaking down five categories of social media content you should be creating and posting on a regular basis to establish yourself as your market’s go-to real estate resource.&#xA;Some of them might seem obvious, others not so much.&#xA;How many are you currently doing? Listen to the show to find out</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d805e757-45c5-4ef9-9ba2-f77988469eba/image">5 Types of Social Content to Dominate Your Market | #TomFerryShow<url></url></image><guid isPermaLink="false">d805e757-45c5-4ef9-9ba2-f77988469eba</guid><clipId></clipId><pubDate>Tue, 18 Aug 2020 04:30:00 -0700</pubDate><duration>775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d805e757-45c5-4ef9-9ba2-f77988469eba/file" length="24865562" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 24 - The Winchester Mystery House<title>Episode 24 - The Winchester Mystery House</title><description>Ghosts, glass, and guns, oh my! The Winchester Mystery House stands as one of the greatest houses in American history... and not just because it is allegedly haunted. Join me for this deep dive into the house and its history, including that of its patroness, Mrs. Sarah Winchester. Come for the spirits, stay for the stories!</description><encoded></encoded><summary>Ghosts, glass, and guns, oh my! The Winchester Mystery House stands as one of the greatest houses in American history... and not just because it is allegedly haunted. Join me for this deep dive into the house and its history, including that of its patroness, Mrs. Sarah Winchester. Come for the spirits, stay for the stories!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93511590-36ff-4826-bedd-d88fad801862/image">Episode 24 - The Winchester Mystery House<url></url></image><guid isPermaLink="false">93511590-36ff-4826-bedd-d88fad801862</guid><clipId></clipId><pubDate>Mon, 17 Aug 2020 21:05:32 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93511590-36ff-4826-bedd-d88fad801862/file" length="94725161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>54: Hustle Humbly Turns ONE!<title>54: Hustle Humbly Turns ONE!</title><description>Celebrating One Year of Hustle Humbly We made it to ONE YEAR of podcasting, y&#39;all! Episode 54 is a celebration of all things Hustle Humbly—from awkward early recordings to over 56,000 downloads and some truly unforgettable listener moments. We&#39;re clinking forks over birthday cake (RIP Funfetti) and looking back on how it all started, what&#39;s surprised us, and what the future might hold. Expect giggles, real talk, and one very strange fan email. Here&#39;s what we cover: Our most downloaded episodes and why they hit home The moment we knew this podcast mattered Categories Alissa made to help you find episodes by topic Why &#34;simple&#34; is still our favorite business strategy How we feel hearing our own voices now 🙃 Unexpected messages from listeners (including &#34;please giggle more&#34;) What we hope for year two: live events, happy hours, more YOU Top Fan-Favorite Episodes: Ep 9 – What&#39;s a Database and Why You Should Use It Ep 1 – Intro to Alissa and Katy Ep 2 – Culture of the Real Estate Industry Ep 3 – Mindset Meltdown Ep 6 – What to Do When You&#39;re New or Slow   Leave us a review → https://ratethispodcast.com/hustlehumbly   Get your FREE Database Template → https://hustlehumblypodcast.com/starthere   Email Templates 101 → https://emailtemplates101.com   Agent Systems 101 → https://agentsystems101.com   Build Your Own Business 101 → https://hustlehumblypodcast.com/byob   All Resources → https://hustlehumblypodcast.com   Submit your topic ideas + toasts → team@hustlehumblypodcast.com   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</description><encoded></encoded><summary>Celebrating One Year of Hustle Humbly We made it to ONE YEAR of podcasting, y&#39;all! Episode 54 is a celebration of all things Hustle Humbly—from awkward early recordings to over 56,000 downloads and some truly unforgettable listener moments. We&#39;re clinking forks over birthday cake (RIP Funfetti) and looking back on how it all started, what&#39;s surprised us, and what the future might hold. Expect giggles, real talk, and one very strange fan email. Here&#39;s what we cover: Our most downloaded episodes and why they hit home The moment we knew this podcast mattered Categories Alissa made to help you find episodes by topic Why &#34;simple&#34; is still our favorite business strategy How we feel hearing our own voices now 🙃 Unexpected messages from listeners (including &#34;please giggle more&#34;) What we hope for year two: live events, happy hours, more YOU Top Fan-Favorite Episodes: Ep 9 – What&#39;s a Database and Why You Should Use It Ep 1 – Intro to Alissa and Katy Ep 2 – Culture of the Real Estate Industry Ep 3 – Mindset Meltdown Ep 6 – What to Do When You&#39;re New or Slow   Leave us a review → https://ratethispodcast.com/hustlehumbly   Get your FREE Database Template → https://hustlehumblypodcast.com/starthere   Email Templates 101 → https://emailtemplates101.com   Agent Systems 101 → https://agentsystems101.com   Build Your Own Business 101 → https://hustlehumblypodcast.com/byob   All Resources → https://hustlehumblypodcast.com   Submit your topic ideas + toasts → team@hustlehumblypodcast.com   Music:   &#34;Straight A&#39;s&#34; by Connor Price → https://connorprice.shop/   &#34;The Good Life&#34; by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life   &#34;Be The One&#34; by Matrika → https://uppbeat.io/t/matrika/be-the-one</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eed6c99d-0140-4cf5-8902-d19b3465684b/image">54: Hustle Humbly Turns ONE!<url></url></image><guid isPermaLink="false">eed6c99d-0140-4cf5-8902-d19b3465684b</guid><clipId></clipId><pubDate>Mon, 17 Aug 2020 11:39:34 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eed6c99d-0140-4cf5-8902-d19b3465684b/file" length="61825728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tapping Into Your “40 More” | Mindset Monday<title>Tapping Into Your “40 More” | Mindset Monday</title><description>Everybody has 40% more to give!&#xA;In today’s episode of Mindset Monday, I talk about how you have so much more inside you than you realize! My friend, David Goggins shared with me how everyone has 40% more! Times like these it’s hard to do four more calls or to do four more videos, but I challenge you to bring that “40% more mentality” to every aspect of your life!&#xA;So, what’s it going to be? Will you give 40% more, or will you let yourself settle for less than you’re truly capable of?</description><encoded></encoded><summary>Everybody has 40% more to give!&#xA;In today’s episode of Mindset Monday, I talk about how you have so much more inside you than you realize! My friend, David Goggins shared with me how everyone has 40% more! Times like these it’s hard to do four more calls or to do four more videos, but I challenge you to bring that “40% more mentality” to every aspect of your life!&#xA;So, what’s it going to be? Will you give 40% more, or will you let yourself settle for less than you’re truly capable of?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abec0494-f8f1-4c12-8055-ba084a53695d/image">Tapping Into Your “40 More” | Mindset Monday<url></url></image><guid isPermaLink="false">abec0494-f8f1-4c12-8055-ba084a53695d</guid><clipId></clipId><pubDate>Mon, 17 Aug 2020 04:30:00 -0700</pubDate><duration>111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abec0494-f8f1-4c12-8055-ba084a53695d/file" length="3577243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #538: Mayor Keisha Lance Bottoms, Colin Cowherd<title>Ep. #538: Mayor Keisha Lance Bottoms, Colin Cowherd</title><description>Bill’s guests are Mayor Keisha Lance Bottoms, Colin Cowherd, Pete Buttigieg and Andrew Yang. (Originally aired 8/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Mayor Keisha Lance Bottoms, Colin Cowherd, Pete Buttigieg and Andrew Yang. (Originally aired 8/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f698fb6-5d8d-4242-b0be-e6d44ce2ad0b/image">Ep. #538: Mayor Keisha Lance Bottoms, Colin Cowherd<url></url></image><guid isPermaLink="false">0f698fb6-5d8d-4242-b0be-e6d44ce2ad0b</guid><clipId></clipId><pubDate>Sat, 15 Aug 2020 03:00:00 +0000</pubDate><duration>3556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f698fb6-5d8d-4242-b0be-e6d44ce2ad0b/file" length="55535338" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Car Valet to $100k/Month... Seriously! with Thach Nguyen<title>From Car Valet to $100k/Month... Seriously! with Thach Nguyen</title><description>Today: a no-excuses, American Dream story that will get you fired up to go hunt down a deal!&#xA;Thach Nguyen is an investor and agent in the Seattle, Washington area. When he was a kid, his family fled Vietnam for the U.S... he later parked cars at a Chinese restaurant... and despite becoming a top-producing agent building a monster portfolio of paid-off rental properties, he&#39;s still hungry and shows no sign of slowing down.&#xA;In today&#39;s episode, Thach (pronounced &#34;Thatch&#34;) shares the lessons he learned during the Great Recession, his criteria for buying a &#34;perfect BRRRR&#34;... and why he says there&#39;s no shame in living with mom and dad to save money!&#xA;Plus, the guys discuss the pros and cons of paying down mortgages, the psychological advantage of owning your primary residence free-and-clear, and Thach&#39;s favorite (free) lead generation strategy.&#xA;We think you&#39;ll love Thach&#39;s energy; he thinks big and will motivate you to do the same. Give him a follow (IG: @thachnguyen) and let us know what you think of this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Thach created $100k/month (!) in rental income&#xA;&#xA;Why he&#39;s focusing on the affordable housing niche&#xA;&#xA;&#xA;Buying townhouses in Seattle, WA&#xA;&#xA;Buying a &#34;micro-apartment&#34; building in Oakland, CA&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;&#xA;How To Start Thinking Like A Big Time Real Estate Investor (Video)&#xA;&#xA;Tarl Yarber&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today: a no-excuses, American Dream story that will get you fired up to go hunt down a deal!&#xA;Thach Nguyen is an investor and agent in the Seattle, Washington area. When he was a kid, his family fled Vietnam for the U.S... he later parked cars at a Chinese restaurant... and despite becoming a top-producing agent building a monster portfolio of paid-off rental properties, he&#39;s still hungry and shows no sign of slowing down.&#xA;In today&#39;s episode, Thach (pronounced &#34;Thatch&#34;) shares the lessons he learned during the Great Recession, his criteria for buying a &#34;perfect BRRRR&#34;... and why he says there&#39;s no shame in living with mom and dad to save money!&#xA;Plus, the guys discuss the pros and cons of paying down mortgages, the psychological advantage of owning your primary residence free-and-clear, and Thach&#39;s favorite (free) lead generation strategy.&#xA;We think you&#39;ll love Thach&#39;s energy; he thinks big and will motivate you to do the same. Give him a follow (IG: @thachnguyen) and let us know what you think of this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Thach created $100k/month (!) in rental income&#xA;&#xA;Why he&#39;s focusing on the affordable housing niche&#xA;&#xA;&#xA;Buying townhouses in Seattle, WA&#xA;&#xA;Buying a &#34;micro-apartment&#34; building in Oakland, CA&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;&#xA;How To Start Thinking Like A Big Time Real Estate Investor (Video)&#xA;&#xA;Tarl Yarber&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac32840a-79e8-4b4b-bc7f-013c037d5b1e/image">From Car Valet to $100k/Month... Seriously! with Thach Nguyen<url></url></image><guid isPermaLink="false">ac32840a-79e8-4b4b-bc7f-013c037d5b1e</guid><clipId></clipId><pubDate>Thu, 13 Aug 2020 06:00:00 +0000</pubDate><duration>4685</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac32840a-79e8-4b4b-bc7f-013c037d5b1e/file" length="79183237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Negotiation Secrets from an FBI Hostage Negotiator | #TBT<title>Negotiation Secrets from an FBI Hostage Negotiator | #TBT</title><description>How are you negotiating during these crazy times?&#xA; &#xA;In today&#39;s episode of the #ThrowbackThursday, I’m sharing a vital segment of day two of last year’s Success Summit with FBI hostage negotiator, Chris Voss. Chris shared so much golden advice on how to negotiate, create trust with your client, and build rapport during moments of stress. For our current time, his words are needed for you to deliver the best to your clients.&#xA; &#xA;Take out your notebook because you’ll be writing down so many tips for you to negotiate your wins!</description><encoded></encoded><summary>How are you negotiating during these crazy times?&#xA; &#xA;In today&#39;s episode of the #ThrowbackThursday, I’m sharing a vital segment of day two of last year’s Success Summit with FBI hostage negotiator, Chris Voss. Chris shared so much golden advice on how to negotiate, create trust with your client, and build rapport during moments of stress. For our current time, his words are needed for you to deliver the best to your clients.&#xA; &#xA;Take out your notebook because you’ll be writing down so many tips for you to negotiate your wins!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c752f2ab-075f-459c-833e-f2dcc3541a64/image">Negotiation Secrets from an FBI Hostage Negotiator | #TBT<url></url></image><guid isPermaLink="false">c752f2ab-075f-459c-833e-f2dcc3541a64</guid><clipId></clipId><pubDate>Thu, 13 Aug 2020 04:30:00 -0700</pubDate><duration>5027</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c752f2ab-075f-459c-833e-f2dcc3541a64/file" length="80487698" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 82 5 Empowering Steps to Become the Best Version of Yourself<title>EP. 82 5 Empowering Steps to Become the Best Version of Yourself</title><description>Do you feel you’re in the right path? &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, David Meltzer and I talk about 5 Powerful Steps to Become the Best Version of Yourself.&#xA; &#xA;David Melzter is the co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency. &#xA; &#xA;In our conversation, David and I went through step-by-step and really dissected these helpful routines so you can choose two or three to fit your life and get you on the right track. &#xA; &#xA;These powerful steps include your schedule, various elements you might not consider that seriously change your life, and proven methods to achieve success.&#xA; &#xA;As always, I took so many notes and I encourage you to write down something that resonates with what you need now. See which steps work best for your life and grow from there. </description><encoded></encoded><summary>Do you feel you’re in the right path? &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, David Meltzer and I talk about 5 Powerful Steps to Become the Best Version of Yourself.&#xA; &#xA;David Melzter is the co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency. &#xA; &#xA;In our conversation, David and I went through step-by-step and really dissected these helpful routines so you can choose two or three to fit your life and get you on the right track. &#xA; &#xA;These powerful steps include your schedule, various elements you might not consider that seriously change your life, and proven methods to achieve success.&#xA; &#xA;As always, I took so many notes and I encourage you to write down something that resonates with what you need now. See which steps work best for your life and grow from there. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/958e5f81-f6b5-4322-845a-5fbdce3af304/image">EP. 82 5 Empowering Steps to Become the Best Version of Yourself<url></url></image><guid isPermaLink="false">958e5f81-f6b5-4322-845a-5fbdce3af304</guid><clipId></clipId><pubDate>Wed, 12 Aug 2020 04:30:00 -0700</pubDate><duration>3158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/958e5f81-f6b5-4322-845a-5fbdce3af304/file" length="101135439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Innovative Ways to Get Your Buyer’s Offer Accepted | #TomFerryShow<title>3 Innovative Ways to Get Your Buyer’s Offer Accepted | #TomFerryShow</title><description>I’m willing to bet you know this pain…&#xA;You finally find the perfect property for a buyer, they get their hopes up, you write an offer, and… nothing.&#xA;They lose out in a multiple-offer scenario, and you’re right back to square one.&#xA;It hurts. For them. For you. For your schedule. For your bank balance. For your reputation.&#xA;So let’s fix that.&#xA;On today’s #TomFerryShow, I’ve got 3 tips to get your buyer’s offer accepted – and a bunch of ideas within each of those three tips.&#xA;In times like these with so much competition for every property, it takes some ingenuity to separate your offer from the pack. Find out my advice in this quick video.</description><encoded></encoded><summary>I’m willing to bet you know this pain…&#xA;You finally find the perfect property for a buyer, they get their hopes up, you write an offer, and… nothing.&#xA;They lose out in a multiple-offer scenario, and you’re right back to square one.&#xA;It hurts. For them. For you. For your schedule. For your bank balance. For your reputation.&#xA;So let’s fix that.&#xA;On today’s #TomFerryShow, I’ve got 3 tips to get your buyer’s offer accepted – and a bunch of ideas within each of those three tips.&#xA;In times like these with so much competition for every property, it takes some ingenuity to separate your offer from the pack. Find out my advice in this quick video.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2283c79-fcb4-447c-815b-7a5717a4adc7/image">3 Innovative Ways to Get Your Buyer’s Offer Accepted | #TomFerryShow<url></url></image><guid isPermaLink="false">e2283c79-fcb4-447c-815b-7a5717a4adc7</guid><clipId></clipId><pubDate>Tue, 11 Aug 2020 04:30:00 -0700</pubDate><duration>427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2283c79-fcb4-447c-815b-7a5717a4adc7/file" length="13731203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>53: Listener Q&amp;amp;A<title>53: Listener Q&amp;amp;A</title><description>**Q&amp;A: Real Estate Real Talk from Our Listeners** Ever wonder what we really say at a listing appointment? Or how we manage buyer expectations after losing in a bidding war? This week, we&#39;re answering YOUR questions in a real estate Q&amp;A episode filled with real talk and some seriously wild stories. We&#39;re covering everything from comping homes and onboarding buyer leads to setting boundaries and surviving emotional closings. And yes—there&#39;s a fake alligator and an almost-lawsuit over moving boxes. You don&#39;t want to miss this one. Let&#39;s get into it, y&#39;all. **What we cover:** - Did we ever go head-to-head for a listing? - How we learned to comp houses (outside of real estate school) - How we prep buyer leads and run buyer consultations - What to say when your buyer loses in a multiple offer situation - Tips for avoiding Pop-Tart agent burnout - How having kids forced us to set boundaries (and made us better!) - Our favorite go-to closing gifts—and why they never change - Breaking into new markets without a referral base - Two real estate stories that will blow your mind (yes, fake gator included) **Resources &amp; Tools Mentioned:** - Email Templates 101: https://emailtemplates101.com   - Build Your Own Business 101: https://hustlehumblypodcast.com/byob   - Agent Systems 101: https://agentsystems101.com   - EveryDollar app by Dave Ramsey   - Amazon return address stamps (Remarks brand)   - Watercolor gifts for closings   **We want to hear from you!** Got a question for a future Q&amp;A? A wild client story? Send it to us at **team@hustlehumblypodcast.com** or message us on Instagram **@hustlehumblypodcast**. --- The Hustle Humbly Podcast is hosted by Alissa Jenkins and Katy Caldwell, two top-producing Realtors in Baton Rouge, Louisiana. We believe in professionalism with personality, community over competition, and that every Realtor deserves a business that brings them joy (and profit).</description><encoded></encoded><summary>**Q&amp;A: Real Estate Real Talk from Our Listeners** Ever wonder what we really say at a listing appointment? Or how we manage buyer expectations after losing in a bidding war? This week, we&#39;re answering YOUR questions in a real estate Q&amp;A episode filled with real talk and some seriously wild stories. We&#39;re covering everything from comping homes and onboarding buyer leads to setting boundaries and surviving emotional closings. And yes—there&#39;s a fake alligator and an almost-lawsuit over moving boxes. You don&#39;t want to miss this one. Let&#39;s get into it, y&#39;all. **What we cover:** - Did we ever go head-to-head for a listing? - How we learned to comp houses (outside of real estate school) - How we prep buyer leads and run buyer consultations - What to say when your buyer loses in a multiple offer situation - Tips for avoiding Pop-Tart agent burnout - How having kids forced us to set boundaries (and made us better!) - Our favorite go-to closing gifts—and why they never change - Breaking into new markets without a referral base - Two real estate stories that will blow your mind (yes, fake gator included) **Resources &amp; Tools Mentioned:** - Email Templates 101: https://emailtemplates101.com   - Build Your Own Business 101: https://hustlehumblypodcast.com/byob   - Agent Systems 101: https://agentsystems101.com   - EveryDollar app by Dave Ramsey   - Amazon return address stamps (Remarks brand)   - Watercolor gifts for closings   **We want to hear from you!** Got a question for a future Q&amp;A? A wild client story? Send it to us at **team@hustlehumblypodcast.com** or message us on Instagram **@hustlehumblypodcast**. --- The Hustle Humbly Podcast is hosted by Alissa Jenkins and Katy Caldwell, two top-producing Realtors in Baton Rouge, Louisiana. We believe in professionalism with personality, community over competition, and that every Realtor deserves a business that brings them joy (and profit).</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93f42f83-a6e8-4fb7-a1fe-66df8e5a96ca/image">53: Listener Q&amp;amp;A<url></url></image><guid isPermaLink="false">93f42f83-a6e8-4fb7-a1fe-66df8e5a96ca</guid><clipId></clipId><pubDate>Mon, 10 Aug 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93f42f83-a6e8-4fb7-a1fe-66df8e5a96ca/file" length="79101696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prioritize Your Peace of Mind | Mindset Monday<title>Prioritize Your Peace of Mind | Mindset Monday</title><description>Do you need to meditate?&#xA;In today’s episode of Mindset Monday, I talk about the importance of taking some time to take care of your mental health! If you feel you’re burning out due to overworking yourself, it’s perfectly okay for you to take a deep breath and find ways for you to calm your anxiety. I even share helpful apps that have worked for me.&#xA;I challenge you to give back to yourself, so you can perform at your very best!</description><encoded></encoded><summary>Do you need to meditate?&#xA;In today’s episode of Mindset Monday, I talk about the importance of taking some time to take care of your mental health! If you feel you’re burning out due to overworking yourself, it’s perfectly okay for you to take a deep breath and find ways for you to calm your anxiety. I even share helpful apps that have worked for me.&#xA;I challenge you to give back to yourself, so you can perform at your very best!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c63846cd-d03b-4f88-a850-f28c72d2f6b6/image">Prioritize Your Peace of Mind | Mindset Monday<url></url></image><guid isPermaLink="false">c63846cd-d03b-4f88-a850-f28c72d2f6b6</guid><clipId></clipId><pubDate>Mon, 10 Aug 2020 04:30:00 -0700</pubDate><duration>96</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c63846cd-d03b-4f88-a850-f28c72d2f6b6/file" length="3094938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #537: Lawrence Wilkerson, Chris Evans<title>Ep. #537: Lawrence Wilkerson, Chris Evans</title><description>Bill’s guests are Lawrence Wilkerson, Chris Evans, Paul Begala and Meghan Daum. (Originally aired 8/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Lawrence Wilkerson, Chris Evans, Paul Begala and Meghan Daum. (Originally aired 8/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0482ae40-e4f5-4399-a870-66126f75d616/image">Ep. #537: Lawrence Wilkerson, Chris Evans<url></url></image><guid isPermaLink="false">0482ae40-e4f5-4399-a870-66126f75d616</guid><clipId></clipId><pubDate>Sat, 08 Aug 2020 03:01:00 +0000</pubDate><duration>3347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0482ae40-e4f5-4399-a870-66126f75d616/file" length="52668479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Social Media Strategies to Become Your Market’s Trusted Resource | #BonusEpisode<title>This Week in Housing: Social Media Strategies to Become Your Market’s Trusted Resource | #BonusEpisode</title><description>Your job as the trusted agent of your market is to communicate the latest housing market data to your clients!&#xA;The August 7th episode of This Week in Housing covers all your questions on the latest data of the housing market and how you can share it with your clients through savvy social media posts!&#xA;I was joined by David Childers from Keeping Current Matters and Jason Pantana, marketing guru and lead speaker of Marketing Edge.&#xA;Not only does David break down data in today’s episode, but Jason shares his social media knowledge and provides you with helpful tips for you to hit the ground running once you finish listening to the episode.&#xA;Connecting with your audience and potential leads during this time is vital and so easy through social media. Take notes and choose two or three tips you can apply to your digital marketing strategy so you can experiment and see what works best for your business!</description><encoded></encoded><summary>Your job as the trusted agent of your market is to communicate the latest housing market data to your clients!&#xA;The August 7th episode of This Week in Housing covers all your questions on the latest data of the housing market and how you can share it with your clients through savvy social media posts!&#xA;I was joined by David Childers from Keeping Current Matters and Jason Pantana, marketing guru and lead speaker of Marketing Edge.&#xA;Not only does David break down data in today’s episode, but Jason shares his social media knowledge and provides you with helpful tips for you to hit the ground running once you finish listening to the episode.&#xA;Connecting with your audience and potential leads during this time is vital and so easy through social media. Take notes and choose two or three tips you can apply to your digital marketing strategy so you can experiment and see what works best for your business!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd348272-0ef7-4eca-832d-72fd27493378/image">This Week in Housing: Social Media Strategies to Become Your Market’s Trusted Resource | #BonusEpisode<url></url></image><guid isPermaLink="false">fd348272-0ef7-4eca-832d-72fd27493378</guid><clipId></clipId><pubDate>Fri, 07 Aug 2020 14:55:00 -0700</pubDate><duration>2769</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd348272-0ef7-4eca-832d-72fd27493378/file" length="88658932" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making a 25 Deal/Year Business (and Marriage) Work... Together! with Elliot and Chrissy Smith<title>Making a 25 Deal/Year Business (and Marriage) Work... Together! with Elliot and Chrissy Smith</title><description>Ever considered partnering up with your spouse or another family member?&#xA;Today&#39;s guests Elliot and Chrissy Smith did just that when they left stable careers to flip, wholesale, and buy rental properties together in Washington state.&#xA;Running the business together wasn&#39;t easy on their marriage. In fact, they almost got divorced. Fast forward to today... they&#39;re happy, doing 25 deals/year, and building long-term wealth by steadily buying rental properties.&#xA;So, what adjustments did they make?&#xA;In this episode Elliot and Chrissy share what they&#39;ve learned about defining roles, managing cashflow, and finding work-life balance as young parents who happen to be business partners. It&#39;s a rare inside look at the ups and downs – and risks and rewards – of running a true family business.&#xA;As die-hard fans right remember from his appearance on Show #255, Elliot is a skilled negotiator... and today he shares a surprisingly simple negotiating tip for those nerve-wracking kitchen table conversations with homeowners.&#xA;Look: you gotta love a couple who hires a babysitter just so they can drive around looking for distressed properties (a move which led to today&#39;s Deal Deep Dive). So check out this episode, and share it with your spouse, friend, or family member who you think might enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;How Elliot and Chrissy divided their business into &#34;lanes&#34; &#xA;&#xA;&#xA;Their first taste of success with direct mail &#xA;&#xA;&#xA;&#xA;Leaving full-time jobs to pursue their dreams in real estate&#xA;&#xA;&#xA;Dangers to be aware of when teaming up with your spouse&#xA;&#xA;Showing a seller the math behind your offer&#xA;&#xA;Plowing the cash from their flips into buy-and-hold rentals&#xA;&#xA;&#xA;Using the same exact same materials on every flip&#xA;&#xA;Incentivizing a contractor by offering a profit share&#xA;&#xA;&#xA;Why they&#39;ve slowed down their marketing in recent months&#xA;&#xA;Elliot&#39;s cold call center for real estate investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 255: Six-Figure Real Estate Investing in Just 20 Hours a Week with Elliot Smith&#xA;&#xA;Jason Drees&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Tarl Yarber&#xA;&#xA;Audible&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show394&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever considered partnering up with your spouse or another family member?&#xA;Today&#39;s guests Elliot and Chrissy Smith did just that when they left stable careers to flip, wholesale, and buy rental properties together in Washington state.&#xA;Running the business together wasn&#39;t easy on their marriage. In fact, they almost got divorced. Fast forward to today... they&#39;re happy, doing 25 deals/year, and building long-term wealth by steadily buying rental properties.&#xA;So, what adjustments did they make?&#xA;In this episode Elliot and Chrissy share what they&#39;ve learned about defining roles, managing cashflow, and finding work-life balance as young parents who happen to be business partners. It&#39;s a rare inside look at the ups and downs – and risks and rewards – of running a true family business.&#xA;As die-hard fans right remember from his appearance on Show #255, Elliot is a skilled negotiator... and today he shares a surprisingly simple negotiating tip for those nerve-wracking kitchen table conversations with homeowners.&#xA;Look: you gotta love a couple who hires a babysitter just so they can drive around looking for distressed properties (a move which led to today&#39;s Deal Deep Dive). So check out this episode, and share it with your spouse, friend, or family member who you think might enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;How Elliot and Chrissy divided their business into &#34;lanes&#34; &#xA;&#xA;&#xA;Their first taste of success with direct mail &#xA;&#xA;&#xA;&#xA;Leaving full-time jobs to pursue their dreams in real estate&#xA;&#xA;&#xA;Dangers to be aware of when teaming up with your spouse&#xA;&#xA;Showing a seller the math behind your offer&#xA;&#xA;Plowing the cash from their flips into buy-and-hold rentals&#xA;&#xA;&#xA;Using the same exact same materials on every flip&#xA;&#xA;Incentivizing a contractor by offering a profit share&#xA;&#xA;&#xA;Why they&#39;ve slowed down their marketing in recent months&#xA;&#xA;Elliot&#39;s cold call center for real estate investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 255: Six-Figure Real Estate Investing in Just 20 Hours a Week with Elliot Smith&#xA;&#xA;Jason Drees&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Tarl Yarber&#xA;&#xA;Audible&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show394&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e1799b9-fb09-4280-a48e-a17fc001a790/image">Making a 25 Deal/Year Business (and Marriage) Work... Together! with Elliot and Chrissy Smith<url></url></image><guid isPermaLink="false">7e1799b9-fb09-4280-a48e-a17fc001a790</guid><clipId></clipId><pubDate>Thu, 06 Aug 2020 06:00:00 +0000</pubDate><duration>4836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e1799b9-fb09-4280-a48e-a17fc001a790/file" length="80675382" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evolution is Everything | #TBT<title>Evolution is Everything | #TBT</title><description>How are you building relationships online? &#xA;In today’s episode of #ThrowbackThursday, we’re going back 11 years when Gary Vee and I were at an event together to talk about the changing social media landscape. Fast forward to today and the points we made back then still ring true! Social media is all about community, so how are you building and connecting with your audience?&#xA;We’re living in the middle of another evolving phase of social media, it’s time for you to step up and connect!</description><encoded></encoded><summary>How are you building relationships online? &#xA;In today’s episode of #ThrowbackThursday, we’re going back 11 years when Gary Vee and I were at an event together to talk about the changing social media landscape. Fast forward to today and the points we made back then still ring true! Social media is all about community, so how are you building and connecting with your audience?&#xA;We’re living in the middle of another evolving phase of social media, it’s time for you to step up and connect!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62705b22-9239-4e08-bd42-e3b585b3ef26/image">Evolution is Everything | #TBT<url></url></image><guid isPermaLink="false">62705b22-9239-4e08-bd42-e3b585b3ef26</guid><clipId></clipId><pubDate>Thu, 06 Aug 2020 04:30:00 -0700</pubDate><duration>297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62705b22-9239-4e08-bd42-e3b585b3ef26/file" length="4810529" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secrets to Real Estate Marketing with David Collins Part II<title>The Secrets to Real Estate Marketing with David Collins Part II</title><description>We bring you part two of our conversation with David Collins, President and CEO of Real Marketing. David provides more insight into breaking into the luxury threshold, and the strategy of leveraging the property you just sold. If you missed it, make sure you listen to part one with David. </description><encoded></encoded><summary>We bring you part two of our conversation with David Collins, President and CEO of Real Marketing. David provides more insight into breaking into the luxury threshold, and the strategy of leveraging the property you just sold. If you missed it, make sure you listen to part one with David. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa6bc169-cada-4e90-ab0d-c20895b6ad9c/image">The Secrets to Real Estate Marketing with David Collins Part II<url></url></image><guid isPermaLink="false">aa6bc169-cada-4e90-ab0d-c20895b6ad9c</guid><clipId></clipId><pubDate>Wed, 05 Aug 2020 05:00:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa6bc169-cada-4e90-ab0d-c20895b6ad9c/file" length="37174196" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 81 Leading a Powerful Life with Todd Herman<title>EP. 81 Leading a Powerful Life with Todd Herman</title><description>How are you leading your life, business and family?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Todd Herman and I are lifting the fog and giving you a powerful framework to lead.&#xA; &#xA;Get comfortable to write pages of notes because Todd is sharing extraordinary strategies and tactics for you to lead and live a better life during this tumultuous time. &#xA; &#xA;He also shares how to master an alter ego and a helpful routine for you to step into your Rockstar greatness!&#xA; &#xA;Listen to the episode and choose two or three actionable steps for you to incorporate into your schedule to lead and live with power and clarity!</description><encoded></encoded><summary>How are you leading your life, business and family?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, Todd Herman and I are lifting the fog and giving you a powerful framework to lead.&#xA; &#xA;Get comfortable to write pages of notes because Todd is sharing extraordinary strategies and tactics for you to lead and live a better life during this tumultuous time. &#xA; &#xA;He also shares how to master an alter ego and a helpful routine for you to step into your Rockstar greatness!&#xA; &#xA;Listen to the episode and choose two or three actionable steps for you to incorporate into your schedule to lead and live with power and clarity!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/939af9a1-0b6a-4085-bd2e-0b9c2ab7e8ad/image">EP. 81 Leading a Powerful Life with Todd Herman<url></url></image><guid isPermaLink="false">939af9a1-0b6a-4085-bd2e-0b9c2ab7e8ad</guid><clipId></clipId><pubDate>Wed, 05 Aug 2020 04:30:00 -0700</pubDate><duration>5229</duration><enclosure url="https://podcasts.bajan.us/podcastitems/939af9a1-0b6a-4085-bd2e-0b9c2ab7e8ad/file" length="167428044" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get the “Swipe Up” Feature in Instagram Stories Without Needing 10,000 Followers | #TomFerryShow<title>How to Get the “Swipe Up” Feature in Instagram Stories Without Needing 10,000 Followers | #TomFerryShow</title><description>Have you ever wished you knew someone who knows social media advertising inside and out can just show you – once and for all – how to set it up?&#xA; &#xA;Well, wish no more.&#xA; &#xA;I asked Jason Pantana to guest host today’s #TomFerryShow, and he delivered by walking you through the tremendous opportunity of advertising on Instagram Stories…&#xA; &#xA;…Screen by screen, step by step.&#xA; &#xA;INCLUDING how to get the “swipe up” feature in Instagram Stories even if you don’t have the minimum 10,000 followers they require.&#xA; &#xA;Whether Facebook’s Ad Manager seems like a giant mystery to you or you just want this specialized instruction on running IG Story ads, you won’t want to miss this 12-minute video.</description><encoded></encoded><summary>Have you ever wished you knew someone who knows social media advertising inside and out can just show you – once and for all – how to set it up?&#xA; &#xA;Well, wish no more.&#xA; &#xA;I asked Jason Pantana to guest host today’s #TomFerryShow, and he delivered by walking you through the tremendous opportunity of advertising on Instagram Stories…&#xA; &#xA;…Screen by screen, step by step.&#xA; &#xA;INCLUDING how to get the “swipe up” feature in Instagram Stories even if you don’t have the minimum 10,000 followers they require.&#xA; &#xA;Whether Facebook’s Ad Manager seems like a giant mystery to you or you just want this specialized instruction on running IG Story ads, you won’t want to miss this 12-minute video.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5b11837-c4e1-4472-8f8b-0805d5815421/image">How to Get the “Swipe Up” Feature in Instagram Stories Without Needing 10,000 Followers | #TomFerryShow<url></url></image><guid isPermaLink="false">b5b11837-c4e1-4472-8f8b-0805d5815421</guid><clipId></clipId><pubDate>Tue, 04 Aug 2020 04:30:00 -0700</pubDate><duration>818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5b11837-c4e1-4472-8f8b-0805d5815421/file" length="26236945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>52: Investments Part II<title>52: Investments Part II</title><description>Episode 52: Real Estate Investments: Expanding Beyond Traditional Rentals Investing in real estate goes far beyond just buying rental houses. In this follow-up to last week&#39;s episode, Katy and Alissa explore a wide range of real estate investment opportunities—from vacation rentals and land flipping to house hacking and long-term flips. Alyssa breaks down her recent purchase of a short-term rental cabin in Tennessee, including how she self-manages it from afar and why it outperforms other properties. Katy shares &#34;flipping without flipping&#34; stories, including multiple real clients who bought fixer-uppers, renovated them while living in the homes, and doubled their equity. If you&#39;ve ever been curious about investing in real estate, this episode offers tons of practical, inspiring real-life examples. We cover: - Alyssa&#39;s investment cabin and why she chose the mountains over the beach - How to self-manage a short-term rental from out of state - VRBO and Airbnb automation tips for investors - Flipping without flipping: renovate and live-in strategies - Why high-quality renovations = bigger returns - How investors find off-market deals with huge upside - Land flipping, timber investment, and mobile home park income - Why many flips don&#39;t work—and how smart investors build systems for success 🎯 Final Thought: Whether it&#39;s your first rental or your fifth flip, real estate offers endless ways to build long-term wealth. The key? Choose the strategy that fits your lifestyle, risk tolerance, and goals. 🎶 Today&#39;s soundtrack brought to you by:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (via Uppbeat) 🔗 Helpful Links:   Leave us a review: https://www.ratethispodcast.com/hustlehumbly   Get your FREE Database Template: https://www.hustlehumblypodcast.com/starthere   Agent Systems 101: https://www.agentsystems101.com   All Resources: https://www.hustlehumblypodcast.com   Submit a topic or toast: team@hustlehumblypodcast.com</description><encoded></encoded><summary>Episode 52: Real Estate Investments: Expanding Beyond Traditional Rentals Investing in real estate goes far beyond just buying rental houses. In this follow-up to last week&#39;s episode, Katy and Alissa explore a wide range of real estate investment opportunities—from vacation rentals and land flipping to house hacking and long-term flips. Alyssa breaks down her recent purchase of a short-term rental cabin in Tennessee, including how she self-manages it from afar and why it outperforms other properties. Katy shares &#34;flipping without flipping&#34; stories, including multiple real clients who bought fixer-uppers, renovated them while living in the homes, and doubled their equity. If you&#39;ve ever been curious about investing in real estate, this episode offers tons of practical, inspiring real-life examples. We cover: - Alyssa&#39;s investment cabin and why she chose the mountains over the beach - How to self-manage a short-term rental from out of state - VRBO and Airbnb automation tips for investors - Flipping without flipping: renovate and live-in strategies - Why high-quality renovations = bigger returns - How investors find off-market deals with huge upside - Land flipping, timber investment, and mobile home park income - Why many flips don&#39;t work—and how smart investors build systems for success 🎯 Final Thought: Whether it&#39;s your first rental or your fifth flip, real estate offers endless ways to build long-term wealth. The key? Choose the strategy that fits your lifestyle, risk tolerance, and goals. 🎶 Today&#39;s soundtrack brought to you by:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (via Uppbeat) 🔗 Helpful Links:   Leave us a review: https://www.ratethispodcast.com/hustlehumbly   Get your FREE Database Template: https://www.hustlehumblypodcast.com/starthere   Agent Systems 101: https://www.agentsystems101.com   All Resources: https://www.hustlehumblypodcast.com   Submit a topic or toast: team@hustlehumblypodcast.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e485a0d-588a-496d-abff-6afe0abfd3c6/image">52: Investments Part II<url></url></image><guid isPermaLink="false">2e485a0d-588a-496d-abff-6afe0abfd3c6</guid><clipId></clipId><pubDate>Mon, 03 Aug 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e485a0d-588a-496d-abff-6afe0abfd3c6/file" length="67252800" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Your Story | Mindset Monday<title>It’s Your Story | Mindset Monday</title><description>What meaning are you attaching to your life?&#xA; &#xA;In today’s episode of Mindset Monday, I share about the power of the meaning you associate with every experience, crisis, success, and event that occurs in your life. Evaluate what story you’re telling yourself and how you’re moving forward powerfully.&#xA; &#xA;It’s your life and your story, how are you going to write it?</description><encoded></encoded><summary>What meaning are you attaching to your life?&#xA; &#xA;In today’s episode of Mindset Monday, I share about the power of the meaning you associate with every experience, crisis, success, and event that occurs in your life. Evaluate what story you’re telling yourself and how you’re moving forward powerfully.&#xA; &#xA;It’s your life and your story, how are you going to write it?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e1db094-8124-464d-ab56-a8746a0e95b9/image">It’s Your Story | Mindset Monday<url></url></image><guid isPermaLink="false">6e1db094-8124-464d-ab56-a8746a0e95b9</guid><clipId></clipId><pubDate>Mon, 03 Aug 2020 04:30:00 -0700</pubDate><duration>92</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e1db094-8124-464d-ab56-a8746a0e95b9/file" length="2978547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #536: Kerry Washington, Jim Carrey<title>Ep. #536: Kerry Washington, Jim Carrey</title><description>Bill’s guests are Kerry Washington, Jim Carrey, Thomas Chatterton Williams and Bari Weiss. (Originally aired 7/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kerry Washington, Jim Carrey, Thomas Chatterton Williams and Bari Weiss. (Originally aired 7/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e0147ab-12b6-46d5-8e7e-ab46de8009ca/image">Ep. #536: Kerry Washington, Jim Carrey<url></url></image><guid isPermaLink="false">3e0147ab-12b6-46d5-8e7e-ab46de8009ca</guid><clipId></clipId><pubDate>Sat, 01 Aug 2020 03:00:00 +0000</pubDate><duration>3472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e0147ab-12b6-46d5-8e7e-ab46de8009ca/file" length="54180280" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman<title>Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman</title><description>Real estate investing... old school!&#xA;Rick Jarman (@realestateoldschool on Instagram) joins us today to share some of his hard-won wisdom from 44+ years as a flipper and landlord in Tuscaloosa, Alabama. And it&#39;s quite the journey, from cabinet maker and campus maintenance man to cigar-puffing 64-year-old social media influencer!&#xA;In this episode you&#39;ll hear tales of up markets, down markets, losing it all, getting it all back... and a tornado that wiped out 20 of Rick&#39;s 100+ rental houses. He also takes us through his rules for tenant screening, explains why he favors 15-year mortgages, and paints a picture of what it&#39;s like to self-manage such a large portfolio of single family homes (with a team, of course).&#xA;Give Rick a follow, and if you know someone who&#39;d make a great guest on the BiggerPockets Real Estate Podcast send them over to biggerpockets.com/guest where they can apply to appear on the show.&#xA;In This Episode We Cover:&#xA;&#xA;How Rick went from maintenance guy to owning 100+ properties&#xA;&#xA;&#xA;&#xA;Selling his truck to buy his first rental in 1981&#xA;&#xA;Investing lessons learned through 4 recessions&#xA;&#xA;&#xA;Why his rentals saved him when his home building business failed in the late 90s&#xA;&#xA;Losing 20+ houses in a tornado in 2011&#xA;&#xA;Rick&#39;s tenant screening process&#xA;&#xA;&#xA;Why tenants&#39; credit scores don&#39;t tell the whole story&#xA;&#xA;Wrapping 40+ houses into one loan&#xA;&#xA;&#xA;Why some investors &#34;get bored with what works&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Credit Score and FICO &#xA;&#xA;Quickbooks&#xA;&#xA;Facebook Marketplace&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Shirts and Mugs&#xA;&#xA;MBA562 Guest Teacher: Brandon Turner- How to (Finally) Write a Wicked-Awesome Book in 100 Days or Less&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show393&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing... old school!&#xA;Rick Jarman (@realestateoldschool on Instagram) joins us today to share some of his hard-won wisdom from 44+ years as a flipper and landlord in Tuscaloosa, Alabama. And it&#39;s quite the journey, from cabinet maker and campus maintenance man to cigar-puffing 64-year-old social media influencer!&#xA;In this episode you&#39;ll hear tales of up markets, down markets, losing it all, getting it all back... and a tornado that wiped out 20 of Rick&#39;s 100+ rental houses. He also takes us through his rules for tenant screening, explains why he favors 15-year mortgages, and paints a picture of what it&#39;s like to self-manage such a large portfolio of single family homes (with a team, of course).&#xA;Give Rick a follow, and if you know someone who&#39;d make a great guest on the BiggerPockets Real Estate Podcast send them over to biggerpockets.com/guest where they can apply to appear on the show.&#xA;In This Episode We Cover:&#xA;&#xA;How Rick went from maintenance guy to owning 100+ properties&#xA;&#xA;&#xA;&#xA;Selling his truck to buy his first rental in 1981&#xA;&#xA;Investing lessons learned through 4 recessions&#xA;&#xA;&#xA;Why his rentals saved him when his home building business failed in the late 90s&#xA;&#xA;Losing 20+ houses in a tornado in 2011&#xA;&#xA;Rick&#39;s tenant screening process&#xA;&#xA;&#xA;Why tenants&#39; credit scores don&#39;t tell the whole story&#xA;&#xA;Wrapping 40+ houses into one loan&#xA;&#xA;&#xA;Why some investors &#34;get bored with what works&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Credit Score and FICO &#xA;&#xA;Quickbooks&#xA;&#xA;Facebook Marketplace&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Shirts and Mugs&#xA;&#xA;MBA562 Guest Teacher: Brandon Turner- How to (Finally) Write a Wicked-Awesome Book in 100 Days or Less&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show393&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db40892d-f980-41d8-8e36-e183cf2eeaf2/image">Campus Maintenance Man to $10M in Real Estate Owned with Rick Jarman<url></url></image><guid isPermaLink="false">db40892d-f980-41d8-8e36-e183cf2eeaf2</guid><clipId></clipId><pubDate>Thu, 30 Jul 2020 06:00:00 +0000</pubDate><duration>4588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db40892d-f980-41d8-8e36-e183cf2eeaf2/file" length="76758378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Take Your Business to the Next Level | #TBT<title>Take Your Business to the Next Level | #TBT</title><description>How are you going to take your business to the level you’ve been envisioning?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I share a Q&amp;A session I did on day 2 of last year’s Success Summit. I answer two important questions in this episode, from buying somebody’s business to growing your business that matches your level ten attitude! &#xA; &#xA;Take some time to listen to this episode three to four times and take some notes to help you reach your vision of success!</description><encoded></encoded><summary>How are you going to take your business to the level you’ve been envisioning?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I share a Q&amp;A session I did on day 2 of last year’s Success Summit. I answer two important questions in this episode, from buying somebody’s business to growing your business that matches your level ten attitude! &#xA; &#xA;Take some time to listen to this episode three to four times and take some notes to help you reach your vision of success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61642b0b-df20-4969-95c1-4d7cdf986b43/image">Take Your Business to the Next Level | #TBT<url></url></image><guid isPermaLink="false">61642b0b-df20-4969-95c1-4d7cdf986b43</guid><clipId></clipId><pubDate>Thu, 30 Jul 2020 04:30:00 -0700</pubDate><duration>1180</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61642b0b-df20-4969-95c1-4d7cdf986b43/file" length="18933028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 80 Creating Impactful Content and Scaling Your Business with Tom Bilyeu<title>EP. 80 Creating Impactful Content and Scaling Your Business with Tom Bilyeu</title><description>Today’s conversation with Tom Bilyeu will impact the way you create your content.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with my good friend Tom Bilyeu!&#xA; &#xA;Tom has always been a person that has created impact in his business, community, and content. In this powerful conversation, Tom shares that it all comes down to his life’s mission: to help people gain a growth mindset. &#xA; &#xA;He also shares how it’s important to scale your business, services or content that you produce. Tom and I also get real about pushing the shame aside and making mistakes! No one is the expert when they start, the true expert is the one that keeps doing the work, keeps learning, and keeps providing value. &#xA; &#xA;If you’ve been struggling to just start on your business, doing video or finding powerful tactics to scale what you do, then this episode is for you! Listen to it 4 or 5 times and take notes - you won’t regret it!</description><encoded></encoded><summary>Today’s conversation with Tom Bilyeu will impact the way you create your content.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with my good friend Tom Bilyeu!&#xA; &#xA;Tom has always been a person that has created impact in his business, community, and content. In this powerful conversation, Tom shares that it all comes down to his life’s mission: to help people gain a growth mindset. &#xA; &#xA;He also shares how it’s important to scale your business, services or content that you produce. Tom and I also get real about pushing the shame aside and making mistakes! No one is the expert when they start, the true expert is the one that keeps doing the work, keeps learning, and keeps providing value. &#xA; &#xA;If you’ve been struggling to just start on your business, doing video or finding powerful tactics to scale what you do, then this episode is for you! Listen to it 4 or 5 times and take notes - you won’t regret it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a79b8a18-9f12-4055-88ef-3d4c1952f3a9/image">EP. 80 Creating Impactful Content and Scaling Your Business with Tom Bilyeu<url></url></image><guid isPermaLink="false">a79b8a18-9f12-4055-88ef-3d4c1952f3a9</guid><clipId></clipId><pubDate>Wed, 29 Jul 2020 04:30:00 -0700</pubDate><duration>3756</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a79b8a18-9f12-4055-88ef-3d4c1952f3a9/file" length="120273761" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Communication Skills to Forge Stronger Relationships &amp; Close More Deals | #TomFerryShow<title>3 Communication Skills to Forge Stronger Relationships &amp; Close More Deals | #TomFerryShow</title><description>Would you agree that 85% is a lot of anything it’s measuring?&#xA;I’m going to assume you said yes.&#xA;Here’s why I ask…&#xA;Eighty-five percent of your ability to successfully conduct business relies on just one skill.&#xA;Not surprisingly, it’s communication.&#xA;And on today’s #TomFerryShow, we’re digging into 3 specific components that will make you a great communicator… so you can forge stronger relationships and close more deals.&#xA;Any clue what those three are? Come find out…</description><encoded></encoded><summary>Would you agree that 85% is a lot of anything it’s measuring?&#xA;I’m going to assume you said yes.&#xA;Here’s why I ask…&#xA;Eighty-five percent of your ability to successfully conduct business relies on just one skill.&#xA;Not surprisingly, it’s communication.&#xA;And on today’s #TomFerryShow, we’re digging into 3 specific components that will make you a great communicator… so you can forge stronger relationships and close more deals.&#xA;Any clue what those three are? Come find out…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93360fb2-aade-42b6-8ed3-b9c17a42e25e/image">3 Communication Skills to Forge Stronger Relationships &amp; Close More Deals | #TomFerryShow<url></url></image><guid isPermaLink="false">93360fb2-aade-42b6-8ed3-b9c17a42e25e</guid><clipId></clipId><pubDate>Tue, 28 Jul 2020 04:00:00 -0700</pubDate><duration>771</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93360fb2-aade-42b6-8ed3-b9c17a42e25e/file" length="24771959" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>51:Intro to Investments<title>51:Intro to Investments</title><description>**Episode 51: Intro to Investing in Real Estate: A Beginner&#39;s Guide** In this episode, Katy and Alyssa break down how agents can become their own best clients and start building real estate wealth — one smart investment at a time. This isn&#39;t about flipping or over-leveraging. It&#39;s about slow, steady, sustainable growth with rentals that pay for themselves. Alyssa shares how she built a portfolio of four rental properties by saving for 20% down payments, self-managing the homes, and using the rent to pay off mortgages faster. If you&#39;ve been intimidated by investing, this intro will help you see how realistic and rewarding it can be — especially if you&#39;re disciplined and intentional. Here&#39;s what we cover: - Why most agents overlook their own retirement planning - What makes real estate such a strong long-term investment - The pros (and cons) of managing rentals yourself - Setting up rental systems to eliminate stress and increase cash flow - Tips for choosing a property you actually like (not just what&#39;s cheap) 📌 Resources mentioned: - Email Templates 101: emailtemplates101.com   - Free Database Template: hustlehumblypodcast.com/starthere   🎶 Today&#39;s soundtrack brought to you by:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (via Uppbeat) — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly   💻 All our products: hustlehumblypodcast.com   📧 Submit a question or toast: team@hustlehumblypodcast.com   📱 Follow on IG and FB: @hustlehumblypodcast</description><encoded></encoded><summary>**Episode 51: Intro to Investing in Real Estate: A Beginner&#39;s Guide** In this episode, Katy and Alyssa break down how agents can become their own best clients and start building real estate wealth — one smart investment at a time. This isn&#39;t about flipping or over-leveraging. It&#39;s about slow, steady, sustainable growth with rentals that pay for themselves. Alyssa shares how she built a portfolio of four rental properties by saving for 20% down payments, self-managing the homes, and using the rent to pay off mortgages faster. If you&#39;ve been intimidated by investing, this intro will help you see how realistic and rewarding it can be — especially if you&#39;re disciplined and intentional. Here&#39;s what we cover: - Why most agents overlook their own retirement planning - What makes real estate such a strong long-term investment - The pros (and cons) of managing rentals yourself - Setting up rental systems to eliminate stress and increase cash flow - Tips for choosing a property you actually like (not just what&#39;s cheap) 📌 Resources mentioned: - Email Templates 101: emailtemplates101.com   - Free Database Template: hustlehumblypodcast.com/starthere   🎶 Today&#39;s soundtrack brought to you by:   &#34;Straight A&#39;s&#34; by Connor Price   &#34;The Good Life&#34; by Summer Kennedy   &#34;Be The One&#34; by Matrika (via Uppbeat) — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly   💻 All our products: hustlehumblypodcast.com   📧 Submit a question or toast: team@hustlehumblypodcast.com   📱 Follow on IG and FB: @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c386749c-62dc-4a60-bec8-db3a78ebfe0f/image">51:Intro to Investments<url></url></image><guid isPermaLink="false">c386749c-62dc-4a60-bec8-db3a78ebfe0f</guid><clipId></clipId><pubDate>Mon, 27 Jul 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c386749c-62dc-4a60-bec8-db3a78ebfe0f/file" length="63965568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Accelerate Your Life | Mindset Monday<title>Accelerate Your Life | Mindset Monday</title><description>Are you living with incomplete loops?&#xA; &#xA;In today’s episode of Mindset Monday, I talk about how those incomplete loops stop you from reaching the next level and becomes a burden. It’s all about taking action and closing those loops! It’s time to accelerate and fully live your life.&#xA; &#xA;So, what loop will you close today?</description><encoded></encoded><summary>Are you living with incomplete loops?&#xA; &#xA;In today’s episode of Mindset Monday, I talk about how those incomplete loops stop you from reaching the next level and becomes a burden. It’s all about taking action and closing those loops! It’s time to accelerate and fully live your life.&#xA; &#xA;So, what loop will you close today?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/313c8fcf-dc31-4b80-b589-426a159c7639/image">Accelerate Your Life | Mindset Monday<url></url></image><guid isPermaLink="false">313c8fcf-dc31-4b80-b589-426a159c7639</guid><clipId></clipId><pubDate>Mon, 27 Jul 2020 04:30:00 -0700</pubDate><duration>105</duration><enclosure url="https://podcasts.bajan.us/podcastitems/313c8fcf-dc31-4b80-b589-426a159c7639/file" length="3377590" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week In Housing: 6 Solutions to 6 Major Challenges Agents Face Today | #BonusEpisode<title>This Week In Housing: 6 Solutions to 6 Major Challenges Agents Face Today | #BonusEpisode</title><description>We’re revealing how you can get more accepted offers during this tumultuous time! &#xA; &#xA;The July 24th episode of This Week in Housing covers all your questions on how to get more accepted offers, the latest numbers on purchase applications, and the newest data on the housing market recovery index.&#xA; &#xA;David Childers from Keeping Current Matters and Alyssia Essig, Tom Ferry Coach and Rockstar agent joined me to cover the U.S. economy, housing recovery and latest unemployment numbers. &#xA; &#xA;We also talked about the six major challenges that agents are facing in their businesses right now. Not only do I talk about these challenges, but I also provide helpful solutions for you to push forward. &#xA; &#xA;I highly encourage you to take the time to listen and inform yourself so you can continue providing trust with your clients and help them make the best decisions with strong data!</description><encoded></encoded><summary>We’re revealing how you can get more accepted offers during this tumultuous time! &#xA; &#xA;The July 24th episode of This Week in Housing covers all your questions on how to get more accepted offers, the latest numbers on purchase applications, and the newest data on the housing market recovery index.&#xA; &#xA;David Childers from Keeping Current Matters and Alyssia Essig, Tom Ferry Coach and Rockstar agent joined me to cover the U.S. economy, housing recovery and latest unemployment numbers. &#xA; &#xA;We also talked about the six major challenges that agents are facing in their businesses right now. Not only do I talk about these challenges, but I also provide helpful solutions for you to push forward. &#xA; &#xA;I highly encourage you to take the time to listen and inform yourself so you can continue providing trust with your clients and help them make the best decisions with strong data!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06a84ada-443a-408e-a5c3-491a2a211ad2/image">This Week In Housing: 6 Solutions to 6 Major Challenges Agents Face Today | #BonusEpisode<url></url></image><guid isPermaLink="false">06a84ada-443a-408e-a5c3-491a2a211ad2</guid><clipId></clipId><pubDate>Fri, 24 Jul 2020 16:30:20 -0700</pubDate><duration>4197</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06a84ada-443a-408e-a5c3-491a2a211ad2/file" length="134372113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$12,500 per Month in &#39;Pure Cash Flow&#39; With Todd Baldwin<title>$12,500 per Month in &#39;Pure Cash Flow&#39; With Todd Baldwin</title><description>A $1 million net worth before the age of 30... through frugality and creative real estate investing!&#xA;That&#39;s what Todd Baldwin&#39;s achieved in a few short years, riding the red-hot Seattle housing market by repeat house hacking, renting by the bedroom, and living way below his means.&#xA;Sure, Todd&#39;s benefited from appreciation, but he&#39;s also generating monster cash-on-cash returns across his 6 rental properties. And today, you&#39;ll learn just how he&#39;s doing it: how he finds pocket listings, why he favors new construction, why he pays for a $2,000/month service most landlords would never dream of providing, how he limits roommate drama, and much more.&#xA;Wondering if this is legal? We discuss that in detail. Oh, and get this—Todd&#39;s all-time vacancy rate? Zero percent. So if you&#39;re in a high-priced coastal market, you need to listen to this show. And if you don&#39;t, we can pretty much guarantee you&#39;ll still enjoy it and pick up a few landlording nuggets along the way.&#xA;Know someone who might put Todd&#39;s strategy to use? Share this episode with him or her today! And make sure you&#39;re subscribed to the show so you won&#39;t miss us next week.&#xA;In This Episode We Cover:&#xA;&#xA;How Todd makes $12K+ in pure cash flow by renting by the bedroom&#xA;&#xA;Why he buys new construction rather than fixer-uppers&#xA;&#xA;Why he pays for all utilities&#xA;&#xA;&#xA;The legalities of renting by the room&#xA;&#xA;The dangers of buying a property with a homeowner&#39;s association (HOA)&#xA;&#xA;Using a Tinder-like app to find roommates and tenants&#xA;&#xA;Why he hires maids to clean each of his 6 properties weekly&#xA;&#xA;His system for preventing conflicts among roommates&#xA;&#xA;&#xA;How complementary skillsets make for great business (and romantic) relationships&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Redfin&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;Renthoop&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Joe Rogan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show392&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A $1 million net worth before the age of 30... through frugality and creative real estate investing!&#xA;That&#39;s what Todd Baldwin&#39;s achieved in a few short years, riding the red-hot Seattle housing market by repeat house hacking, renting by the bedroom, and living way below his means.&#xA;Sure, Todd&#39;s benefited from appreciation, but he&#39;s also generating monster cash-on-cash returns across his 6 rental properties. And today, you&#39;ll learn just how he&#39;s doing it: how he finds pocket listings, why he favors new construction, why he pays for a $2,000/month service most landlords would never dream of providing, how he limits roommate drama, and much more.&#xA;Wondering if this is legal? We discuss that in detail. Oh, and get this—Todd&#39;s all-time vacancy rate? Zero percent. So if you&#39;re in a high-priced coastal market, you need to listen to this show. And if you don&#39;t, we can pretty much guarantee you&#39;ll still enjoy it and pick up a few landlording nuggets along the way.&#xA;Know someone who might put Todd&#39;s strategy to use? Share this episode with him or her today! And make sure you&#39;re subscribed to the show so you won&#39;t miss us next week.&#xA;In This Episode We Cover:&#xA;&#xA;How Todd makes $12K+ in pure cash flow by renting by the bedroom&#xA;&#xA;Why he buys new construction rather than fixer-uppers&#xA;&#xA;Why he pays for all utilities&#xA;&#xA;&#xA;The legalities of renting by the room&#xA;&#xA;The dangers of buying a property with a homeowner&#39;s association (HOA)&#xA;&#xA;Using a Tinder-like app to find roommates and tenants&#xA;&#xA;Why he hires maids to clean each of his 6 properties weekly&#xA;&#xA;His system for preventing conflicts among roommates&#xA;&#xA;&#xA;How complementary skillsets make for great business (and romantic) relationships&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Redfin&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;Renthoop&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Joe Rogan&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show392&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39fa9fa1-1c7f-4342-b1bb-b4ea6ccd5c37/image">$12,500 per Month in &#39;Pure Cash Flow&#39; With Todd Baldwin<url></url></image><guid isPermaLink="false">39fa9fa1-1c7f-4342-b1bb-b4ea6ccd5c37</guid><clipId></clipId><pubDate>Thu, 23 Jul 2020 06:00:00 +0000</pubDate><duration>3649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39fa9fa1-1c7f-4342-b1bb-b4ea6ccd5c37/file" length="60624157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Helping You Debunk Your Limiting Beliefs | #TBT<title>Helping You Debunk Your Limiting Beliefs | #TBT</title><description>What limiting belief has been stopping you from stepping into your greatness?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I share a Q&amp;A session I did on day 2 of last year’s Success Summit. I helped debunk two limiting beliefs that had been stopping two attendees from stepping up to deliver value in their market. I highly encourage you to see if you can apply one or two helpful strategies I provide during this session to your own life to push those beliefs aside!&#xA; &#xA;It’s time to make a change! Are you ready to shed those limiting beliefs?</description><encoded></encoded><summary>What limiting belief has been stopping you from stepping into your greatness?&#xA; &#xA;In today’s episode of #ThrowbackThursday, I share a Q&amp;A session I did on day 2 of last year’s Success Summit. I helped debunk two limiting beliefs that had been stopping two attendees from stepping up to deliver value in their market. I highly encourage you to see if you can apply one or two helpful strategies I provide during this session to your own life to push those beliefs aside!&#xA; &#xA;It’s time to make a change! Are you ready to shed those limiting beliefs?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/697a035c-94be-46dc-9222-52e9e0ebc4cf/image">Helping You Debunk Your Limiting Beliefs | #TBT<url></url></image><guid isPermaLink="false">697a035c-94be-46dc-9222-52e9e0ebc4cf</guid><clipId></clipId><pubDate>Thu, 23 Jul 2020 04:30:00 -0700</pubDate><duration>1022</duration><enclosure url="https://podcasts.bajan.us/podcastitems/697a035c-94be-46dc-9222-52e9e0ebc4cf/file" length="16407770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 79 Innovative Referral Campaigns to Become a Data-Driven Real Estate Rockstar<title>EP. 79 Innovative Referral Campaigns to Become a Data-Driven Real Estate Rockstar</title><description>Have you been feeling stuck for the last couple of months? If so, then this episode is for you.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I reveal top-level referral campaigns to help you become an intelligent and data-driven real estate Rockstar!&#xA; &#xA;All these strategic referral campaigns were taken from a pivotal excerpt from last year’s Success Summit. &#xA; &#xA;I highly encourage you to take notes and choose three or four campaigns that will work best for you and your business - and experiment! I also share the 4 common steps that every successful Rockstar agent does to be and stay on top of their game! &#xA; &#xA;You really won’t want to miss it!</description><encoded></encoded><summary>Have you been feeling stuck for the last couple of months? If so, then this episode is for you.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I reveal top-level referral campaigns to help you become an intelligent and data-driven real estate Rockstar!&#xA; &#xA;All these strategic referral campaigns were taken from a pivotal excerpt from last year’s Success Summit. &#xA; &#xA;I highly encourage you to take notes and choose three or four campaigns that will work best for you and your business - and experiment! I also share the 4 common steps that every successful Rockstar agent does to be and stay on top of their game! &#xA; &#xA;You really won’t want to miss it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/518b6ac4-d2a2-43be-a447-bc6cc3950b3f/image">EP. 79 Innovative Referral Campaigns to Become a Data-Driven Real Estate Rockstar<url></url></image><guid isPermaLink="false">518b6ac4-d2a2-43be-a447-bc6cc3950b3f</guid><clipId></clipId><pubDate>Wed, 22 Jul 2020 04:30:00 -0700</pubDate><duration>2322</duration><enclosure url="https://podcasts.bajan.us/podcastitems/518b6ac4-d2a2-43be-a447-bc6cc3950b3f/file" length="74360188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50: Mid Year Check-In<title>50: Mid Year Check-In</title><description>Episode 50: Mid-Year Check-In: Feeling Flustered or Focused? This isn&#39;t just a milestone episode — it&#39;s a mindset reset. Katy and Alissa open up about their own progress (and setbacks) so far this year, and help you walk through your own mid-year evaluation. The goal? Simplify your real estate business, celebrate the wins you&#39;ve had, and make small changes that will help you finish the year with clarity and confidence. In this episode, we cover:   Why mid-year check-ins matter (and how to do them well)   Tracking progress even when life gets messy   Real examples of what we&#39;re letting go of this year   How simplifying can increase your effectiveness   What it looks like to serve clients better post-closing   Letting go of lead pressure and chasing numbers   Resources mentioned:   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   🎶 Today&#39;s soundtrack brought to you by: &#34;Straight A&#39;s&#34; by Connor Price &#34;The Good Life&#34; by Summer Kennedy &#34;Be The One&#34; by Matrika (via Uppbeat) — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our products: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</description><encoded></encoded><summary>Episode 50: Mid-Year Check-In: Feeling Flustered or Focused? This isn&#39;t just a milestone episode — it&#39;s a mindset reset. Katy and Alissa open up about their own progress (and setbacks) so far this year, and help you walk through your own mid-year evaluation. The goal? Simplify your real estate business, celebrate the wins you&#39;ve had, and make small changes that will help you finish the year with clarity and confidence. In this episode, we cover:   Why mid-year check-ins matter (and how to do them well)   Tracking progress even when life gets messy   Real examples of what we&#39;re letting go of this year   How simplifying can increase your effectiveness   What it looks like to serve clients better post-closing   Letting go of lead pressure and chasing numbers   Resources mentioned:   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   🎶 Today&#39;s soundtrack brought to you by: &#34;Straight A&#39;s&#34; by Connor Price &#34;The Good Life&#34; by Summer Kennedy &#34;Be The One&#34; by Matrika (via Uppbeat) — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our products: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64988e60-74d4-4b61-b1a3-30f344c10942/image">50: Mid Year Check-In<url></url></image><guid isPermaLink="false">64988e60-74d4-4b61-b1a3-30f344c10942</guid><clipId></clipId><pubDate>Mon, 20 Jul 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64988e60-74d4-4b61-b1a3-30f344c10942/file" length="54439104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Face Your Resistance | Mindset Monday<title>Face Your Resistance | Mindset Monday</title><description>Every day you face resistance that is stopping you from your greatness.&#xA;In today’s episode of Mindset Monday, I talk about how every professional encounters resistance, but the pros are the ones that acknowledge it and push through those challenges. Don’t be afraid, don’t buy into the fears that are stopping you. Be the rockstar that you are and feel the power of doing the work and improving on your mindset.&#xA;So, take action and destroy your resistance!</description><encoded></encoded><summary>Every day you face resistance that is stopping you from your greatness.&#xA;In today’s episode of Mindset Monday, I talk about how every professional encounters resistance, but the pros are the ones that acknowledge it and push through those challenges. Don’t be afraid, don’t buy into the fears that are stopping you. Be the rockstar that you are and feel the power of doing the work and improving on your mindset.&#xA;So, take action and destroy your resistance!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/519e3789-753e-4479-8065-e547d9971e2c/image">Face Your Resistance | Mindset Monday<url></url></image><guid isPermaLink="false">519e3789-753e-4479-8065-e547d9971e2c</guid><clipId></clipId><pubDate>Mon, 20 Jul 2020 04:00:00 -0700</pubDate><duration>69</duration><enclosure url="https://podcasts.bajan.us/podcastitems/519e3789-753e-4479-8065-e547d9971e2c/file" length="2246378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Real Estate Questions Answered, Live! with Brandon, David, and BP Nation<title>Your Real Estate Questions Answered, Live! with Brandon, David, and BP Nation</title><description>Live calls, Dave Ramsey style!&#xA;In this episode we open up the phone (er, Zoom) lines to take audience questions on everything from &#34;should I flip or hold this deal&#34; to &#34;Coronavirus cost me my job... how can I invest now?&#34;&#xA;Brandon and David offer also advice on house hacking, Home Equity Lines of Credit (HELOCs), appraisals, and the pros and cons of tapping a retirement account to jumpstart a real estate investing career.&#xA;We&#39;ll be back to our regular programming next week... but let us know what you think of this format. And if you&#39;ve got 30 seconds to leave us a rating and review in Apple Podcasts, we wouldn&#39;t be mad at that either.&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Redfin&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;Find Real Estate Agent on BiggerPockets&#xA;&#xA;BiggerPockets&#xA;&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;&#xA;Brendon Burchard&#39;s Show&#xA;&#xA;My Body Tutor&#xA;&#xA;The Essential 11 Podcast&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show391&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Live calls, Dave Ramsey style!&#xA;In this episode we open up the phone (er, Zoom) lines to take audience questions on everything from &#34;should I flip or hold this deal&#34; to &#34;Coronavirus cost me my job... how can I invest now?&#34;&#xA;Brandon and David offer also advice on house hacking, Home Equity Lines of Credit (HELOCs), appraisals, and the pros and cons of tapping a retirement account to jumpstart a real estate investing career.&#xA;We&#39;ll be back to our regular programming next week... but let us know what you think of this format. And if you&#39;ve got 30 seconds to leave us a rating and review in Apple Podcasts, we wouldn&#39;t be mad at that either.&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Redfin&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;Find Real Estate Agent on BiggerPockets&#xA;&#xA;BiggerPockets&#xA;&#xA;BiggerPockets Podcast 366: 40 Doors in the First 2 Years with Henry Washington&#xA;&#xA;Brendon Burchard&#39;s Show&#xA;&#xA;My Body Tutor&#xA;&#xA;The Essential 11 Podcast&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show391&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d83e8a8a-9e98-4cea-9455-2ee026fc6d28/image">Your Real Estate Questions Answered, Live! with Brandon, David, and BP Nation<url></url></image><guid isPermaLink="false">d83e8a8a-9e98-4cea-9455-2ee026fc6d28</guid><clipId></clipId><pubDate>Thu, 16 Jul 2020 06:00:00 +0000</pubDate><duration>3930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d83e8a8a-9e98-4cea-9455-2ee026fc6d28/file" length="66929140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Attract More Clients | #TBT<title>Attract More Clients | #TBT</title><description>Are you ready to go all in and attract more clients?&#xA;In today’s episode of #ThrowbackThursday, I share an excerpt from last year’s Success Summit. I share helpful ways to attract more clients and how doing video is so important, especially during this time we’re living in. I recommend you choose one strategy and implement it.&#xA;What tip will you use to take advantage of video and attract more clients?</description><encoded></encoded><summary>Are you ready to go all in and attract more clients?&#xA;In today’s episode of #ThrowbackThursday, I share an excerpt from last year’s Success Summit. I share helpful ways to attract more clients and how doing video is so important, especially during this time we’re living in. I recommend you choose one strategy and implement it.&#xA;What tip will you use to take advantage of video and attract more clients?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84e78b1e-b6ab-495c-be08-a52f17c3af6f/image">Attract More Clients | #TBT<url></url></image><guid isPermaLink="false">84e78b1e-b6ab-495c-be08-a52f17c3af6f</guid><clipId></clipId><pubDate>Thu, 16 Jul 2020 04:00:00 -0700</pubDate><duration>1245</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84e78b1e-b6ab-495c-be08-a52f17c3af6f/file" length="19989075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 78 Boost Your Video Show to Attract More Clients<title>EP. 78 Boost Your Video Show to Attract More Clients</title><description>So, you started doing video - now what? &#xA; &#xA;In today’s episode of The Tom Ferry Podcast Experience, I break down all the steps to boost and take your videos to the next level! All these steps were taken from a vital excerpt from last year’s Success Summit. &#xA; &#xA;Not only do I share the important steps to publish your videos so everyone can find them, but I also share helpful content you can post on your social media channels from your shows! &#xA; &#xA;I also cover the step-by-step content and marketing calendar to elevate your shows and have them reach your audience and start creating trust with them! &#xA; &#xA;Take out your notebook and take notes, because now is the time to step up and make yourself known through video! </description><encoded></encoded><summary>So, you started doing video - now what? &#xA; &#xA;In today’s episode of The Tom Ferry Podcast Experience, I break down all the steps to boost and take your videos to the next level! All these steps were taken from a vital excerpt from last year’s Success Summit. &#xA; &#xA;Not only do I share the important steps to publish your videos so everyone can find them, but I also share helpful content you can post on your social media channels from your shows! &#xA; &#xA;I also cover the step-by-step content and marketing calendar to elevate your shows and have them reach your audience and start creating trust with them! &#xA; &#xA;Take out your notebook and take notes, because now is the time to step up and make yourself known through video! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc1d44ed-f911-47b9-a473-1f1cfdc98878/image">EP. 78 Boost Your Video Show to Attract More Clients<url></url></image><guid isPermaLink="false">cc1d44ed-f911-47b9-a473-1f1cfdc98878</guid><clipId></clipId><pubDate>Wed, 15 Jul 2020 04:00:00 -0700</pubDate><duration>1091</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc1d44ed-f911-47b9-a473-1f1cfdc98878/file" length="34975806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>GaryVee Dropping Knowledge in Advance of Success Summit 2020 | #TomFerryShow<title>GaryVee Dropping Knowledge in Advance of Success Summit 2020 | #TomFerryShow</title><description>Some people give Gary Vaynerchuk grief for occasionally dropping “F bombs” as a public speaker.&#xA;But on today’s #TomFerryShow, there are no F bombs.&#xA;Just TRUTH BOMBS… sprinkled all throughout this powerful episode!&#xA;I counted no less than 13 really strong takeaways in this 24-minute episode…&#xA;About life.&#xA;About business.&#xA;About harmful misconceptions people have.&#xA;About what life might look like after COVID.&#xA;And much more! Don’t miss this one…</description><encoded></encoded><summary>Some people give Gary Vaynerchuk grief for occasionally dropping “F bombs” as a public speaker.&#xA;But on today’s #TomFerryShow, there are no F bombs.&#xA;Just TRUTH BOMBS… sprinkled all throughout this powerful episode!&#xA;I counted no less than 13 really strong takeaways in this 24-minute episode…&#xA;About life.&#xA;About business.&#xA;About harmful misconceptions people have.&#xA;About what life might look like after COVID.&#xA;And much more! Don’t miss this one…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62a9b102-3d17-4223-8d64-69ec2202efe0/image">GaryVee Dropping Knowledge in Advance of Success Summit 2020 | #TomFerryShow<url></url></image><guid isPermaLink="false">62a9b102-3d17-4223-8d64-69ec2202efe0</guid><clipId></clipId><pubDate>Tue, 14 Jul 2020 04:00:00 -0700</pubDate><duration>1482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62a9b102-3d17-4223-8d64-69ec2202efe0/file" length="47500575" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>49: Do Your Job<title>49: Do Your Job</title><description>Do Your Job: The Key to Real Estate Success If we had a dollar for every time we said &#34;just do your job,&#34; we&#39;d be sipping margaritas on a beach by now. In this episode, we&#39;re calling out the chaos and getting back to what really matters: taking excellent care of your clients. Real estate success isn&#39;t about the latest script or social media strategy — it&#39;s about showing up, following through, and managing your transactions like the professional you are (or want to be). This episode is full of real talk about boundaries, professionalism, and why lead gen isn&#39;t your problem — client care is. Here&#39;s what we cover:   What it really means to &#34;do your job&#34;   Why your clients are your bosses   Common mistakes agents make (and how to fix them)   Scripts for communication and follow-up   Why systems are essential (no more winging it!)   When it&#39;s time to say no to more clients   Resources Mentioned:   Email Templates 101: emailtemplates101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   Want to share a toast or tell us about a time you &#34;did your job&#34; and earned that glowing review? Email us at team@hustlehumblypodcast.com — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our resources: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</description><encoded></encoded><summary>Do Your Job: The Key to Real Estate Success If we had a dollar for every time we said &#34;just do your job,&#34; we&#39;d be sipping margaritas on a beach by now. In this episode, we&#39;re calling out the chaos and getting back to what really matters: taking excellent care of your clients. Real estate success isn&#39;t about the latest script or social media strategy — it&#39;s about showing up, following through, and managing your transactions like the professional you are (or want to be). This episode is full of real talk about boundaries, professionalism, and why lead gen isn&#39;t your problem — client care is. Here&#39;s what we cover:   What it really means to &#34;do your job&#34;   Why your clients are your bosses   Common mistakes agents make (and how to fix them)   Scripts for communication and follow-up   Why systems are essential (no more winging it!)   When it&#39;s time to say no to more clients   Resources Mentioned:   Email Templates 101: emailtemplates101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   Want to share a toast or tell us about a time you &#34;did your job&#34; and earned that glowing review? Email us at team@hustlehumblypodcast.com — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our resources: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad209319-543a-4cf4-a773-4f6e9e4e88ca/image">49: Do Your Job<url></url></image><guid isPermaLink="false">ad209319-543a-4cf4-a773-4f6e9e4e88ca</guid><clipId></clipId><pubDate>Mon, 13 Jul 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad209319-543a-4cf4-a773-4f6e9e4e88ca/file" length="57084672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Are the Sum of Your Mentors | Mindset Monday<title>You Are the Sum of Your Mentors | Mindset Monday</title><description>Who are you learning from?&#xA;In today’s episode of Mindset Monday, I’m challenging you to look deep in your life and clearly see your goals and the mentors that can help you learn their method of success. All the great figures of the world have modeled after wise people who mastered their lives and used their skills to reach that goal. &#xA;Are you reinventing the wheel or looking for a mentor that can help you reach your goals?</description><encoded></encoded><summary>Who are you learning from?&#xA;In today’s episode of Mindset Monday, I’m challenging you to look deep in your life and clearly see your goals and the mentors that can help you learn their method of success. All the great figures of the world have modeled after wise people who mastered their lives and used their skills to reach that goal. &#xA;Are you reinventing the wheel or looking for a mentor that can help you reach your goals?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7bc5ce1-9ed6-4b11-b530-7313fa3b5d85/image">You Are the Sum of Your Mentors | Mindset Monday<url></url></image><guid isPermaLink="false">d7bc5ce1-9ed6-4b11-b530-7313fa3b5d85</guid><clipId></clipId><pubDate>Mon, 13 Jul 2020 04:00:00 -0700</pubDate><duration>138</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7bc5ce1-9ed6-4b11-b530-7313fa3b5d85/file" length="4435746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: How to Get Listings When There Are So Few Out There | #BonusEpisode<title>This Week in Housing: How to Get Listings When There Are So Few Out There | #BonusEpisode</title><description>Be the knowledge broker and you’ll see the positive ripple effects it will have on your business, and brand.&#xA; &#xA;The July 10th episode of This Week in Housing covers all your questions about how to get more listings, the latest data on job unemployment and our thoughts on why you should be the knowledge broker in your local market!&#xA; &#xA;David Childers from Keeping Current Matters and Yvonne Arnold, Tom Ferry Coach and host of Virtual Edge joined me to talk about how the luxury market factors into future projections, why home ownership remains one of the cornerstones of the American dream, and recommendations on taking all listings at any price right now!&#xA; &#xA;You are in your moment, take the data we’re sharing and make that call! Our job is to get the word out that things are happening! </description><encoded></encoded><summary>Be the knowledge broker and you’ll see the positive ripple effects it will have on your business, and brand.&#xA; &#xA;The July 10th episode of This Week in Housing covers all your questions about how to get more listings, the latest data on job unemployment and our thoughts on why you should be the knowledge broker in your local market!&#xA; &#xA;David Childers from Keeping Current Matters and Yvonne Arnold, Tom Ferry Coach and host of Virtual Edge joined me to talk about how the luxury market factors into future projections, why home ownership remains one of the cornerstones of the American dream, and recommendations on taking all listings at any price right now!&#xA; &#xA;You are in your moment, take the data we’re sharing and make that call! Our job is to get the word out that things are happening! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e367db4c-26e6-4579-80b0-115fb43dce83/image">This Week in Housing: How to Get Listings When There Are So Few Out There | #BonusEpisode<url></url></image><guid isPermaLink="false">e367db4c-26e6-4579-80b0-115fb43dce83</guid><clipId></clipId><pubDate>Fri, 10 Jul 2020 17:36:13 -0700</pubDate><duration>4135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e367db4c-26e6-4579-80b0-115fb43dce83/file" length="132392328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Diary Of A CEO Trailer<title>The Diary Of A CEO Trailer</title><description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb2c0153-e0fc-4775-aed9-c45f2d18dfb2/image">The Diary Of A CEO Trailer<url></url></image><guid isPermaLink="false">cb2c0153-e0fc-4775-aed9-c45f2d18dfb2</guid><clipId></clipId><pubDate>Fri, 10 Jul 2020 12:00:00 +0000</pubDate><duration>112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb2c0153-e0fc-4775-aed9-c45f2d18dfb2/file" length="627566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Figures from ONE Deal with Leka Devatha<title>7 Figures from ONE Deal with Leka Devatha</title><description>From fashion design work in India, to a corporate career with Nordstrom... to leaving that career to flip 40+ houses in 6 years – all in one of the hottest markets on the planet!&#xA;Seattle investor Leka Devatha has quite a story to tell, and a lot of hard-won wisdom too! From her 6 tips for finding and keeping great contractors, to the exact criteria she uses when looking for a flip opportunity, Leka spills the beans and outlines a framework you can apply whether you choose to flip, BRRRR, wholesale, or buy and hold.&#xA;We cover a crucial tax tip for anyone hiring a contractor, ever. Leka shares an unexpected silver lining brought on by the pandemic. And your mind will be blown when she tells how a &#34;cosmetic&#34; flip opportunity morphed into 3-year odyssey and wound up rewarding her with a 7-figure (yes, 7-figure) payday.&#xA;Give Leka (pronounced &#34;LAY-kuh&#34;) a follow on Instagram and let her know if you appreciate this episode... and make sure you subscribe to the show in your favorite podcast app, so you won&#39;t miss the next one.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Flipping 40 homes in 6 years&#xA;&#xA;A &#34;cosmetic flip&#34; that turned into a 7-figure (!) profit through the magic of subdivision&#xA;&#xA;Why you should get to know the land use planner in your city&#xA;&#xA;Leka&#39;s system for finding and retaining great contractors&#xA;&#xA;&#xA;How to start a real estate meetup&#xA;&#xA;&#xA;Why virtual networking amid COVID-19 is more efficient&#xA;&#xA;Why she pays her broker a commission even if she keeps a house as a rental&#xA;&#xA;Leka&#39;s criteria for a great flip opportunity&#xA;&#xA;What W-9s are and why it&#39;s so important to get them signed up front&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Jason Drees&#xA;&#xA;Real Estate at Work (Seattle Meetup)&#xA;&#xA;Redfin&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;Caleb Backholm&#39;s Insurance&#xA;&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show390&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From fashion design work in India, to a corporate career with Nordstrom... to leaving that career to flip 40+ houses in 6 years – all in one of the hottest markets on the planet!&#xA;Seattle investor Leka Devatha has quite a story to tell, and a lot of hard-won wisdom too! From her 6 tips for finding and keeping great contractors, to the exact criteria she uses when looking for a flip opportunity, Leka spills the beans and outlines a framework you can apply whether you choose to flip, BRRRR, wholesale, or buy and hold.&#xA;We cover a crucial tax tip for anyone hiring a contractor, ever. Leka shares an unexpected silver lining brought on by the pandemic. And your mind will be blown when she tells how a &#34;cosmetic&#34; flip opportunity morphed into 3-year odyssey and wound up rewarding her with a 7-figure (yes, 7-figure) payday.&#xA;Give Leka (pronounced &#34;LAY-kuh&#34;) a follow on Instagram and let her know if you appreciate this episode... and make sure you subscribe to the show in your favorite podcast app, so you won&#39;t miss the next one.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Flipping 40 homes in 6 years&#xA;&#xA;A &#34;cosmetic flip&#34; that turned into a 7-figure (!) profit through the magic of subdivision&#xA;&#xA;Why you should get to know the land use planner in your city&#xA;&#xA;Leka&#39;s system for finding and retaining great contractors&#xA;&#xA;&#xA;How to start a real estate meetup&#xA;&#xA;&#xA;Why virtual networking amid COVID-19 is more efficient&#xA;&#xA;Why she pays her broker a commission even if she keeps a house as a rental&#xA;&#xA;Leka&#39;s criteria for a great flip opportunity&#xA;&#xA;What W-9s are and why it&#39;s so important to get them signed up front&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Jason Drees&#xA;&#xA;Real Estate at Work (Seattle Meetup)&#xA;&#xA;Redfin&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;Caleb Backholm&#39;s Insurance&#xA;&#xA;BiggerPockets Podcast 388: The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show390&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e9a1df6-1189-4a9a-b833-825242bc7035/image">7 Figures from ONE Deal with Leka Devatha<url></url></image><guid isPermaLink="false">2e9a1df6-1189-4a9a-b833-825242bc7035</guid><clipId></clipId><pubDate>Thu, 09 Jul 2020 06:00:00 +0000</pubDate><duration>5346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e9a1df6-1189-4a9a-b833-825242bc7035/file" length="89079436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Referral Generating Ideas to Ramp Up Your Business | #TBT<title>7 Referral Generating Ideas to Ramp Up Your Business | #TBT</title><description>How do you become even more known, respected and in demand for business?&#xA;In today’s episode of #ThrowbackThursday, we’re throwing it back to a vital excerpt from last year’s Success Summit. I share 7 generating ideas that create and scale trust so you can ramp up your business! I also reveal the formula that creates trust and attracts more clients to your business. I highly recommend choosing 3 or 4 referral strategies that will be right for YOU and your business!&#xA;Listen and follow this blueprint. You won’t regret it!</description><encoded></encoded><summary>How do you become even more known, respected and in demand for business?&#xA;In today’s episode of #ThrowbackThursday, we’re throwing it back to a vital excerpt from last year’s Success Summit. I share 7 generating ideas that create and scale trust so you can ramp up your business! I also reveal the formula that creates trust and attracts more clients to your business. I highly recommend choosing 3 or 4 referral strategies that will be right for YOU and your business!&#xA;Listen and follow this blueprint. You won’t regret it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55f51000-e775-46a5-bb0d-5aa9fff460df/image">7 Referral Generating Ideas to Ramp Up Your Business | #TBT<url></url></image><guid isPermaLink="false">55f51000-e775-46a5-bb0d-5aa9fff460df</guid><clipId></clipId><pubDate>Thu, 09 Jul 2020 04:00:00 -0700</pubDate><duration>1799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55f51000-e775-46a5-bb0d-5aa9fff460df/file" length="28848174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 77 Candid Opinions on Business, Money, Happiness and More with GaryVee<title>EP. 77 Candid Opinions on Business, Money, Happiness and More with GaryVee</title><description>Our current times are calling for innovation and patience, and what better person to share his thoughts than Gary Vaynerchuk.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with GaryVee about creating content for our present, the importance of cultivating patience and innovating with the content we produce on social media.&#xA;This conversation was candid and Gary didn’t hold back on topics such as business, money, happiness and more!&#xA;We even touched on the latest social media platform, TikTok and his take on its potential as a real estate platform. Gary and I also cover important topics such as incorporating your business world into your content and GaryVee’s plans for his Success Summit 2020 keynote address, you won’t want to miss it!&#xA;Get ready to take notes for your future content creation!</description><encoded></encoded><summary>Our current times are calling for innovation and patience, and what better person to share his thoughts than Gary Vaynerchuk.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with GaryVee about creating content for our present, the importance of cultivating patience and innovating with the content we produce on social media.&#xA;This conversation was candid and Gary didn’t hold back on topics such as business, money, happiness and more!&#xA;We even touched on the latest social media platform, TikTok and his take on its potential as a real estate platform. Gary and I also cover important topics such as incorporating your business world into your content and GaryVee’s plans for his Success Summit 2020 keynote address, you won’t want to miss it!&#xA;Get ready to take notes for your future content creation!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c65cd589-d66d-4e83-8ed3-f2cfc6db1231/image">EP. 77 Candid Opinions on Business, Money, Happiness and More with GaryVee<url></url></image><guid isPermaLink="false">c65cd589-d66d-4e83-8ed3-f2cfc6db1231</guid><clipId></clipId><pubDate>Wed, 08 Jul 2020 04:00:00 -0700</pubDate><duration>3349</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c65cd589-d66d-4e83-8ed3-f2cfc6db1231/file" length="107224869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4 Scripts to Maximize Listing Opportunities Right Now! | #TomFerryShow<title>4 Scripts to Maximize Listing Opportunities Right Now! | #TomFerryShow</title><description>If you’re tired of settling for buyers because you just can’t seem to find any sellers, today’s #TomFerryShow is a “can’t miss” episode!&#xA;It boils down a simple reality, which I’ll reveal on the show.&#xA;I’ll also give you four scripts you should be using right now to dig up every listing opportunity possible. Because they’re out there… you just need to do the work.&#xA;I’ll show you how, and it all happens in a quick, seven-minute show.&#xA;Want more listings? Click below…</description><encoded></encoded><summary>If you’re tired of settling for buyers because you just can’t seem to find any sellers, today’s #TomFerryShow is a “can’t miss” episode!&#xA;It boils down a simple reality, which I’ll reveal on the show.&#xA;I’ll also give you four scripts you should be using right now to dig up every listing opportunity possible. Because they’re out there… you just need to do the work.&#xA;I’ll show you how, and it all happens in a quick, seven-minute show.&#xA;Want more listings? Click below…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff354575-9b71-49d4-89cc-ea0475c2621a/image">4 Scripts to Maximize Listing Opportunities Right Now! | #TomFerryShow<url></url></image><guid isPermaLink="false">ff354575-9b71-49d4-89cc-ea0475c2621a</guid><clipId></clipId><pubDate>Tue, 07 Jul 2020 04:00:00 -0700</pubDate><duration>516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff354575-9b71-49d4-89cc-ea0475c2621a/file" length="20709954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>48: Taking the Emotion Out of Real Estate<title>48: Taking the Emotion Out of Real Estate</title><description>Taking the Emotion Out of Real Estate Emotions run high in real estate — and as Realtors, we&#39;re often caught in the crossfire. In this episode, we&#39;re digging into why emotions get so out of hand during deals and what we can do to stay grounded, professional, and kind when tensions rise. From boundary-busting texts at 10pm to screaming sellers and lowball offers that go sideways, we share our most memorable emotional transactions — and how we handled them. This episode is full of real stories, hard lessons, and practical scripts to help you stay calm and confident, even when everyone else is melting down. Here&#39;s what we cover:   Why it&#39;s our job to be the emotional buffer   How emotions kill deals — and what prevents that   Scripts for sellers who take things personally   How to set boundaries with anxious or angry clients   The power of using data to de-escalate   Why being nice is still the best strategy   Resources &amp; Products Mentioned:   Email Templates 101: emailtemplates101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   Have a crazy emotional client story? We&#39;d love to hear it! Email us at team@hustlehumblypodcast.com — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our resources: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</description><encoded></encoded><summary>Taking the Emotion Out of Real Estate Emotions run high in real estate — and as Realtors, we&#39;re often caught in the crossfire. In this episode, we&#39;re digging into why emotions get so out of hand during deals and what we can do to stay grounded, professional, and kind when tensions rise. From boundary-busting texts at 10pm to screaming sellers and lowball offers that go sideways, we share our most memorable emotional transactions — and how we handled them. This episode is full of real stories, hard lessons, and practical scripts to help you stay calm and confident, even when everyone else is melting down. Here&#39;s what we cover:   Why it&#39;s our job to be the emotional buffer   How emotions kill deals — and what prevents that   Scripts for sellers who take things personally   How to set boundaries with anxious or angry clients   The power of using data to de-escalate   Why being nice is still the best strategy   Resources &amp; Products Mentioned:   Email Templates 101: emailtemplates101.com   Build Your Own Business 101: hustlehumblypodcast.com/byob   Agent Systems 101: agentsystems101.com   Free Database Template: hustlehumblypodcast.com/starthere   Have a crazy emotional client story? We&#39;d love to hear it! Email us at team@hustlehumblypodcast.com — ⭐ Leave us a review: ratethispodcast.com/hustlehumbly 💻 All our resources: hustlehumblypodcast.com 📧 Submit a question or toast: team@hustlehumblypodcast.com 📱 Follow on IG and FB: @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1922242-e71f-41d2-9cff-711c3ead52b4/image">48: Taking the Emotion Out of Real Estate<url></url></image><guid isPermaLink="false">f1922242-e71f-41d2-9cff-711c3ead52b4</guid><clipId></clipId><pubDate>Mon, 06 Jul 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1922242-e71f-41d2-9cff-711c3ead52b4/file" length="74561664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Peace | Mindset Monday<title>Creating Peace | Mindset Monday</title><description>Are you focusing on what you can control?&#xA; &#xA;In today’s episode of Mindset Monday, I share helpful tips on how to find peace so you can have the mindset to control what you need to change and improve. We all find ourselves in the middle of a storm, but we have to focus on developing a peaceful mindset to get out there. &#xA; &#xA;Life is unfolding as it should, your responsibility is to change what you can!</description><encoded></encoded><summary>Are you focusing on what you can control?&#xA; &#xA;In today’s episode of Mindset Monday, I share helpful tips on how to find peace so you can have the mindset to control what you need to change and improve. We all find ourselves in the middle of a storm, but we have to focus on developing a peaceful mindset to get out there. &#xA; &#xA;Life is unfolding as it should, your responsibility is to change what you can!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/647dc0e4-8401-4672-99da-e5463dd934c6/image">Creating Peace | Mindset Monday<url></url></image><guid isPermaLink="false">647dc0e4-8401-4672-99da-e5463dd934c6</guid><clipId></clipId><pubDate>Mon, 06 Jul 2020 04:00:00 -0700</pubDate><duration>192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/647dc0e4-8401-4672-99da-e5463dd934c6/file" length="6168137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>He Changed His Strategy &amp; Is Now Making $1M/Year! With Mike Simmons<title>He Changed His Strategy &amp; Is Now Making $1M/Year! With Mike Simmons</title><description>Are you tired of toiling in the trenches... and ready to run a business that cranks out profits without your constant involvement?&#xA;That&#39;s what today&#39;s guest has managed to do! In this episode, Michigan-based investor Mike Simmons shares exactly how he went from moderate success to $1 million in annual profit.&#xA;You&#39;ll learn why Mike switched gears from flipping to wholesaling real estate, what he&#39;s learned from spending hundreds of thousands of dollars on various marketing channels, and the four-point checklist you must use when considering any kind of partnership.&#xA;Ultimately, expert marketing tactics are fine and well. But to scale, you&#39;ve got to master leadership and hiring—topics Mike covers in great detail here and in his new book, Level Jumping.&#xA;So pick up a copy (see link below), and share this episode with a friend, family member, or fellow investor who you think would enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;Mike&#39;s remedy to cure a bad case of &#34;analysis paralysis&#34;&#xA;&#xA;Why he switched gears from flipping to wholesaling&#xA;&#xA;Why wholesaling is NOT always a great thing for newbies&#xA;&#xA;&#xA;The marketing channels Mike uses to do 100 deals per year&#xA;&#xA;&#xA;Ultra-specific direct mail tips (from a guy who&#39;s sent hundreds of thousands of dollars of direct mail!)&#xA;&#xA;&#xA;What most do wrong with direct mail marketing&#xA;&#xA;How he made a $50K assignment fee and the key lesson he learned&#xA;&#xA;Hiring and managing transaction coordinators&#xA;&#xA;&#xA;Hiring his first salesperson on a &#34;straight commission&#34; pay structure&#xA;&#xA;Using personality assessments like DISC and Kolbe when hiring&#xA;&#xA;Why intelligence is not the most important predictor of success in real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;BiggerPockets Insights Rent Estimator&#xA;&#xA;Gary Vaynerchuk&#39;s Instagram&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;KOLBE Personality Test&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show389&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you tired of toiling in the trenches... and ready to run a business that cranks out profits without your constant involvement?&#xA;That&#39;s what today&#39;s guest has managed to do! In this episode, Michigan-based investor Mike Simmons shares exactly how he went from moderate success to $1 million in annual profit.&#xA;You&#39;ll learn why Mike switched gears from flipping to wholesaling real estate, what he&#39;s learned from spending hundreds of thousands of dollars on various marketing channels, and the four-point checklist you must use when considering any kind of partnership.&#xA;Ultimately, expert marketing tactics are fine and well. But to scale, you&#39;ve got to master leadership and hiring—topics Mike covers in great detail here and in his new book, Level Jumping.&#xA;So pick up a copy (see link below), and share this episode with a friend, family member, or fellow investor who you think would enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;Mike&#39;s remedy to cure a bad case of &#34;analysis paralysis&#34;&#xA;&#xA;Why he switched gears from flipping to wholesaling&#xA;&#xA;Why wholesaling is NOT always a great thing for newbies&#xA;&#xA;&#xA;The marketing channels Mike uses to do 100 deals per year&#xA;&#xA;&#xA;Ultra-specific direct mail tips (from a guy who&#39;s sent hundreds of thousands of dollars of direct mail!)&#xA;&#xA;&#xA;What most do wrong with direct mail marketing&#xA;&#xA;How he made a $50K assignment fee and the key lesson he learned&#xA;&#xA;Hiring and managing transaction coordinators&#xA;&#xA;&#xA;Hiring his first salesperson on a &#34;straight commission&#34; pay structure&#xA;&#xA;Using personality assessments like DISC and Kolbe when hiring&#xA;&#xA;Why intelligence is not the most important predictor of success in real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;BiggerPockets Insights Rent Estimator&#xA;&#xA;Gary Vaynerchuk&#39;s Instagram&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;KOLBE Personality Test&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show389&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e7adc98-bec2-4e12-b43c-7683f133180e/image">He Changed His Strategy &amp; Is Now Making $1M/Year! With Mike Simmons<url></url></image><guid isPermaLink="false">2e7adc98-bec2-4e12-b43c-7683f133180e</guid><clipId></clipId><pubDate>Thu, 02 Jul 2020 06:00:00 +0000</pubDate><duration>5547</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e7adc98-bec2-4e12-b43c-7683f133180e/file" length="91716740" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Limiting Beliefs Will Shape Your Business Results | #TBT<title>Limiting Beliefs Will Shape Your Business Results | #TBT</title><description>Have you been allowing your limiting beliefs to stop you from growing?&#xA;In today’s #ThrowbackThursday episode, I’m sharing an important keynote from last year’s Success Summit. I talk about how limiting beliefs can hold you back from moving forward and doing something extraordinary with your business. I also share powerful steps on how to overcome these limiting beliefs and go all in your business!&#xA;What is one limiting belief that has been holding you back from the greatness you deserve?</description><encoded></encoded><summary>Have you been allowing your limiting beliefs to stop you from growing?&#xA;In today’s #ThrowbackThursday episode, I’m sharing an important keynote from last year’s Success Summit. I talk about how limiting beliefs can hold you back from moving forward and doing something extraordinary with your business. I also share powerful steps on how to overcome these limiting beliefs and go all in your business!&#xA;What is one limiting belief that has been holding you back from the greatness you deserve?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/942330d8-631b-4ad9-b979-f32eb2f189be/image">Limiting Beliefs Will Shape Your Business Results | #TBT<url></url></image><guid isPermaLink="false">942330d8-631b-4ad9-b979-f32eb2f189be</guid><clipId></clipId><pubDate>Thu, 02 Jul 2020 04:00:00 -0700</pubDate><duration>1195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/942330d8-631b-4ad9-b979-f32eb2f189be/file" length="19187851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secrets to Real Estate Marketing with David Collins Part I<title>The Secrets to Real Estate Marketing with David Collins Part I</title><description>We are joined by David Collins, President and CEO of Real Marketing. David brings his 22+ years of real estate marketing to the “Estate of Minds” studio, and lends insight on using measurable data and high quality marketing materials to reach that luxury threshold. </description><encoded></encoded><summary>We are joined by David Collins, President and CEO of Real Marketing. David brings his 22+ years of real estate marketing to the “Estate of Minds” studio, and lends insight on using measurable data and high quality marketing materials to reach that luxury threshold. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2d7e7ae-0c10-4d30-b4c3-170ed83cdb4f/image">The Secrets to Real Estate Marketing with David Collins Part I<url></url></image><guid isPermaLink="false">d2d7e7ae-0c10-4d30-b4c3-170ed83cdb4f</guid><clipId></clipId><pubDate>Wed, 01 Jul 2020 05:00:02 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2d7e7ae-0c10-4d30-b4c3-170ed83cdb4f/file" length="35128791" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 76 The Power of Consistent Communication and Branding with Jon Krabbe<title>EP. 76 The Power of Consistent Communication and Branding with Jon Krabbe</title><description>Your digital footprint is important – now more than ever.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with Jon Krabbe, Co-Founder and Managing Partner of Agent Image, one of the leading branding authorities for real estate brokerages and agents.&#xA; &#xA;Jon shared how he was motivated to start his real estate path and move forward in the real estate tech industry. &#xA; &#xA;He also revealed so much powerful advice on communicating with your team and clients during the times we’re living in and how our digital presence can improve that conversation. &#xA; &#xA;Jon and I also talked about the common mistakes agents might be making in their digital marketing and provided helpful steps to remedy any missteps you or any agent might be doing!&#xA; &#xA;With all the time that we have now and opportunity to grow your business, I highly recommend listening and taking notes. See what you need to improve and what steps you’ll be implementing to move forward!</description><encoded></encoded><summary>Your digital footprint is important – now more than ever.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with Jon Krabbe, Co-Founder and Managing Partner of Agent Image, one of the leading branding authorities for real estate brokerages and agents.&#xA; &#xA;Jon shared how he was motivated to start his real estate path and move forward in the real estate tech industry. &#xA; &#xA;He also revealed so much powerful advice on communicating with your team and clients during the times we’re living in and how our digital presence can improve that conversation. &#xA; &#xA;Jon and I also talked about the common mistakes agents might be making in their digital marketing and provided helpful steps to remedy any missteps you or any agent might be doing!&#xA; &#xA;With all the time that we have now and opportunity to grow your business, I highly recommend listening and taking notes. See what you need to improve and what steps you’ll be implementing to move forward!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eac72d0-60df-47ec-886a-47f370cf7df9/image">EP. 76 The Power of Consistent Communication and Branding with Jon Krabbe<url></url></image><guid isPermaLink="false">4eac72d0-60df-47ec-886a-47f370cf7df9</guid><clipId></clipId><pubDate>Wed, 01 Jul 2020 04:00:00 -0700</pubDate><duration>3317</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eac72d0-60df-47ec-886a-47f370cf7df9/file" length="106308824" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Differentiate Yourself from the Competition in Four Simple Steps | #TomFerryShow<title>How to Differentiate Yourself from the Competition in Four Simple Steps | #TomFerryShow</title><description>You know you’re…&#xA;…different&#xA;…better&#xA;…more responsive&#xA;…and willing to do more than your competition.&#xA;But it doesn’t matter. That is, unless consumers know it, too.&#xA;That’s why I devoted today’s #TomFerryShow to teaching you how to separate yourself from the pack.&#xA;I want to help you create your Unique Selling Proposition, or USP.&#xA;I’ll show you a four-step process to get inside the consumer’s head and directly address the challenge they’re facing… so you can stop saying “I sell real estate” and start describing what you do in a compelling way that convinces consumers that you’re their best option.&#xA;If you’ve ever lost a listing and wondered what you could’ve done to differentiate yourself more, don’t miss this one!</description><encoded></encoded><summary>You know you’re…&#xA;…different&#xA;…better&#xA;…more responsive&#xA;…and willing to do more than your competition.&#xA;But it doesn’t matter. That is, unless consumers know it, too.&#xA;That’s why I devoted today’s #TomFerryShow to teaching you how to separate yourself from the pack.&#xA;I want to help you create your Unique Selling Proposition, or USP.&#xA;I’ll show you a four-step process to get inside the consumer’s head and directly address the challenge they’re facing… so you can stop saying “I sell real estate” and start describing what you do in a compelling way that convinces consumers that you’re their best option.&#xA;If you’ve ever lost a listing and wondered what you could’ve done to differentiate yourself more, don’t miss this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ebd91fb-7048-48bc-9207-3bb8d59103e6/image">How to Differentiate Yourself from the Competition in Four Simple Steps | #TomFerryShow<url></url></image><guid isPermaLink="false">2ebd91fb-7048-48bc-9207-3bb8d59103e6</guid><clipId></clipId><pubDate>Tue, 30 Jun 2020 04:00:00 -0700</pubDate><duration>947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ebd91fb-7048-48bc-9207-3bb8d59103e6/file" length="30377428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>47: Overcoming Distractions<title>47: Overcoming Distractions</title><description>Real Estate Priorities and Distractions: How to Stay Focused Are you overwhelmed by everything on your plate? In this episode, Katy and Alissa break down how to manage real estate priorities and distractions. From client needs to social media to your own expectations, this conversation will help you reset what matters most and stop wasting time on what doesn&#39;t. 💡 In This Episode   - How to identify and commit to your true priorities   - The distractions that sneak in looking like work   - How to shift focus fast when you&#39;re off track   - Mindset hacks to stay in your own lane   🧰 Resources Mentioned   - Episode 11: Protecting Your Schedule 🥂 Toast of the Episode   To Amanda—cutting the fluff and focusing on results led to your best month yet! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealtorFocus #RealEstateTimeManagement #HustleHumbly #PriorityManagement #AvoidingDistractions #TopThreeList</description><encoded></encoded><summary>Real Estate Priorities and Distractions: How to Stay Focused Are you overwhelmed by everything on your plate? In this episode, Katy and Alissa break down how to manage real estate priorities and distractions. From client needs to social media to your own expectations, this conversation will help you reset what matters most and stop wasting time on what doesn&#39;t. 💡 In This Episode   - How to identify and commit to your true priorities   - The distractions that sneak in looking like work   - How to shift focus fast when you&#39;re off track   - Mindset hacks to stay in your own lane   🧰 Resources Mentioned   - Episode 11: Protecting Your Schedule 🥂 Toast of the Episode   To Amanda—cutting the fluff and focusing on results led to your best month yet! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealtorFocus #RealEstateTimeManagement #HustleHumbly #PriorityManagement #AvoidingDistractions #TopThreeList</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4fc24b83-8b4f-41fb-9fb4-ba1165c0ff07/image">47: Overcoming Distractions<url></url></image><guid isPermaLink="false">4fc24b83-8b4f-41fb-9fb4-ba1165c0ff07</guid><clipId></clipId><pubDate>Mon, 29 Jun 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4fc24b83-8b4f-41fb-9fb4-ba1165c0ff07/file" length="57916416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Step Into Your Greatness | Mindset Monday<title>Step Into Your Greatness | Mindset Monday</title><description>Have you been stepping up and sharing your story to the world?&#xA;In today’s episode of Mindset Monday, I share the importance of fully expressing who you are and connecting with others to make a difference. Are you hiding behind a no-face avatar or are you truly being yourself to document your life and inspire others? We’re living in an age to express and make an impact. So really go deep in the area of your life you’re hiding from!&#xA;Are you going to be a lurker or step into your greatness?</description><encoded></encoded><summary>Have you been stepping up and sharing your story to the world?&#xA;In today’s episode of Mindset Monday, I share the importance of fully expressing who you are and connecting with others to make a difference. Are you hiding behind a no-face avatar or are you truly being yourself to document your life and inspire others? We’re living in an age to express and make an impact. So really go deep in the area of your life you’re hiding from!&#xA;Are you going to be a lurker or step into your greatness?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84da30fb-a81d-4e35-9826-f67cb7b21380/image">Step Into Your Greatness | Mindset Monday<url></url></image><guid isPermaLink="false">84da30fb-a81d-4e35-9826-f67cb7b21380</guid><clipId></clipId><pubDate>Mon, 29 Jun 2020 04:00:00 -0700</pubDate><duration>100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84da30fb-a81d-4e35-9826-f67cb7b21380/file" length="3214861" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #535: John Bolton, Kara Swisher<title>Ep. #535: John Bolton, Kara Swisher</title><description>Bill’s guests are John Bolton, Kara Swisher, Wes Moore and James Carville. (Originally aired 6/26/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Bolton, Kara Swisher, Wes Moore and James Carville. (Originally aired 6/26/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9ff5b4b-53e5-4589-8ca7-cb378315f14d/image">Ep. #535: John Bolton, Kara Swisher<url></url></image><guid isPermaLink="false">e9ff5b4b-53e5-4589-8ca7-cb378315f14d</guid><clipId></clipId><pubDate>Sat, 27 Jun 2020 03:00:00 +0000</pubDate><duration>3147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9ff5b4b-53e5-4589-8ca7-cb378315f14d/file" length="48980380" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Now is the Time to Deliver Massive Value | #BonusEpisode<title>This Week in Housing: Now is the Time to Deliver Massive Value | #BonusEpisode</title><description>As the data-driven agent, your responsibility is to educate yourself so you can help your clients make the best decisions.&#xA;Now is the time to deliver massive value and today’s episode of This Week in Housing for June 26 covers all your questions and concerns around foreclosures, the job market, supply and demand and the impact that the elections will have on the economy. &#xA;David Childers from Keeping Current Matters and Yvonne Arnold, Tom Ferry coach and host of Virtual Edge joined me to talk about all the important topics and share the latest data so you can communicate to your clients what’s happening!&#xA;Take the time today to listen and take notes! It’s your responsibility to continuously inform yourself on the latest numbers of job unemployment and data of home prices for the rest of 2020 and 2021!</description><encoded></encoded><summary>As the data-driven agent, your responsibility is to educate yourself so you can help your clients make the best decisions.&#xA;Now is the time to deliver massive value and today’s episode of This Week in Housing for June 26 covers all your questions and concerns around foreclosures, the job market, supply and demand and the impact that the elections will have on the economy. &#xA;David Childers from Keeping Current Matters and Yvonne Arnold, Tom Ferry coach and host of Virtual Edge joined me to talk about all the important topics and share the latest data so you can communicate to your clients what’s happening!&#xA;Take the time today to listen and take notes! It’s your responsibility to continuously inform yourself on the latest numbers of job unemployment and data of home prices for the rest of 2020 and 2021!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10182640-0a84-4112-b0a5-0caa9a82d25e/image">This Week in Housing: Now is the Time to Deliver Massive Value | #BonusEpisode<url></url></image><guid isPermaLink="false">10182640-0a84-4112-b0a5-0caa9a82d25e</guid><clipId></clipId><pubDate>Fri, 26 Jun 2020 17:36:30 -0700</pubDate><duration>3602</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10182640-0a84-4112-b0a5-0caa9a82d25e/file" length="115310733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne<title>The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne</title><description>Do you dream of stepping back from the day to day and working on your business rather than in it? Of course you do!&#xA;AJ Osborne has achieved that goal—and having experienced a harrowing health emergency that incapacitated him for months (see show 286), this Boise, Idaho, investor is ultra-qualified to discuss the value of documenting, delegating, and streamlining your real estate business so it can run without you.&#xA;AJ owns and operates over 1 million square feet of self-storage. Today he breaks down the seven-step process he uses to improve operations, unlock hidden value, and scale fast.&#xA;If you&#39;re thinking, &#34;I don&#39;t do deals that big,&#34; rest assured: AJ reveals that he actually lost money on his very first deal but gained a ton of wisdom, which he&#39;s generous enough to share with us today—and which applies across the board.&#xA;Plus, AJ shares a tip on financing deals that may totally change the way you think about growing your portfolio!&#xA;Check him out, and pick up a copy of his book, The Investor&#39;s Guide to Growing Wealth in Self-Storage: How to Turn a Real Estate Asset into a Thriving Business.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you dream of stepping back from the day to day and working on your business rather than in it? Of course you do!&#xA;AJ Osborne has achieved that goal—and having experienced a harrowing health emergency that incapacitated him for months (see show 286), this Boise, Idaho, investor is ultra-qualified to discuss the value of documenting, delegating, and streamlining your real estate business so it can run without you.&#xA;AJ owns and operates over 1 million square feet of self-storage. Today he breaks down the seven-step process he uses to improve operations, unlock hidden value, and scale fast.&#xA;If you&#39;re thinking, &#34;I don&#39;t do deals that big,&#34; rest assured: AJ reveals that he actually lost money on his very first deal but gained a ton of wisdom, which he&#39;s generous enough to share with us today—and which applies across the board.&#xA;Plus, AJ shares a tip on financing deals that may totally change the way you think about growing your portfolio!&#xA;Check him out, and pick up a copy of his book, The Investor&#39;s Guide to Growing Wealth in Self-Storage: How to Turn a Real Estate Asset into a Thriving Business.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7bcc4e9-d64c-4f1c-9e02-f959f7972f26/image">The 7-Step “Playbook” for Scaling Your Real Estate Business With AJ Osborne<url></url></image><guid isPermaLink="false">e7bcc4e9-d64c-4f1c-9e02-f959f7972f26</guid><clipId></clipId><pubDate>Thu, 25 Jun 2020 06:00:00 +0000</pubDate><duration>6472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7bcc4e9-d64c-4f1c-9e02-f959f7972f26/file" length="106441428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create a Transformative Life | #TBT<title>Create a Transformative Life | #TBT</title><description>How are you creating a transformative life?&#xA;In today’s episode of #ThrowbackThursday, I share the importance of really going deep in your life and recognizing that you need to upgrade on the level that you’re operating!&#xA;Your potential is not yet fulfilled, and now it’s time to step into your greatness and go all in!What action will you take to make this year your transformative year?</description><encoded></encoded><summary>How are you creating a transformative life?&#xA;In today’s episode of #ThrowbackThursday, I share the importance of really going deep in your life and recognizing that you need to upgrade on the level that you’re operating!&#xA;Your potential is not yet fulfilled, and now it’s time to step into your greatness and go all in!What action will you take to make this year your transformative year?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5cd41c8-077e-48a6-9e40-1cb305b0e524/image">Create a Transformative Life | #TBT<url></url></image><guid isPermaLink="false">c5cd41c8-077e-48a6-9e40-1cb305b0e524</guid><clipId></clipId><pubDate>Thu, 25 Jun 2020 04:00:00 -0700</pubDate><duration>263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5cd41c8-077e-48a6-9e40-1cb305b0e524/file" length="4279696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 75 8 Drivers of Economic Growth <title>EP. 75 8 Drivers of Economic Growth </title><description>Grow your business with up-to-the minute training.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m doing a “flash back” with an excerpt from Day 1 of last year’s Success Summit.&#xA; &#xA;We’re living in extraordinary circumstances and finding ways of growing your business can be overwhelming. In this segment of our biggest event from 2019, I go deep on 8 drivers of economic growth that can take your business to the next level.&#xA; &#xA;These 8 drivers are all scalable and by choosing two or three steps, you can accelerate your growth process. It’s all about applying a repeatable and scalable approach to your business and seeing what works best for it. &#xA; &#xA;I encourage you to take some notes and really dig in on what step can help your business for the better. </description><encoded></encoded><summary>Grow your business with up-to-the minute training.&#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I’m doing a “flash back” with an excerpt from Day 1 of last year’s Success Summit.&#xA; &#xA;We’re living in extraordinary circumstances and finding ways of growing your business can be overwhelming. In this segment of our biggest event from 2019, I go deep on 8 drivers of economic growth that can take your business to the next level.&#xA; &#xA;These 8 drivers are all scalable and by choosing two or three steps, you can accelerate your growth process. It’s all about applying a repeatable and scalable approach to your business and seeing what works best for it. &#xA; &#xA;I encourage you to take some notes and really dig in on what step can help your business for the better. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee915a3c-f5a8-4e80-abc5-cc26637b0a0c/image">EP. 75 8 Drivers of Economic Growth <url></url></image><guid isPermaLink="false">ee915a3c-f5a8-4e80-abc5-cc26637b0a0c</guid><clipId></clipId><pubDate>Wed, 24 Jun 2020 04:00:00 -0700</pubDate><duration>1306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee915a3c-f5a8-4e80-abc5-cc26637b0a0c/file" length="41869192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Q3 is Almost Here: Mid-Year Reset Tips to Dominate the Second Half of 2020 | #TomFerryShow<title>Q3 is Almost Here: Mid-Year Reset Tips to Dominate the Second Half of 2020 | #TomFerryShow</title><description>Where do you even start when conducting a “progress report” in a year like 2020?&#xA;With an eye toward the future, that’s where.&#xA;In today’s #TomFerryShow, I’m walking you through your mid-year review, all in the name of setting yourself up for massive success in the second half of 2020.&#xA;I’ll show you:&#xA;The critical questions you need to ask yourself and answer&#xA;4 tips to break down your goals into clear, actionable steps&#xA;A powerful exercise to get you into action&#xA;The right mindset to adopt now&#xA;And more!&#xA;To become the most efficient, productive version of yourself between now and 2021 and fully seize the opportunities in today’s market, don’t miss this one!</description><encoded></encoded><summary>Where do you even start when conducting a “progress report” in a year like 2020?&#xA;With an eye toward the future, that’s where.&#xA;In today’s #TomFerryShow, I’m walking you through your mid-year review, all in the name of setting yourself up for massive success in the second half of 2020.&#xA;I’ll show you:&#xA;The critical questions you need to ask yourself and answer&#xA;4 tips to break down your goals into clear, actionable steps&#xA;A powerful exercise to get you into action&#xA;The right mindset to adopt now&#xA;And more!&#xA;To become the most efficient, productive version of yourself between now and 2021 and fully seize the opportunities in today’s market, don’t miss this one!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54ace02f-7b74-4f52-a2ec-cbb75499eb0c/image">Q3 is Almost Here: Mid-Year Reset Tips to Dominate the Second Half of 2020 | #TomFerryShow<url></url></image><guid isPermaLink="false">54ace02f-7b74-4f52-a2ec-cbb75499eb0c</guid><clipId></clipId><pubDate>Tue, 23 Jun 2020 04:00:00 -0700</pubDate><duration>1154</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54ace02f-7b74-4f52-a2ec-cbb75499eb0c/file" length="36999088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>46: Life on the Go<title>46: Life on the Go</title><description>Real Estate Life on the Go: How to Stay Productive Everywhere This one&#39;s for the agents working from the front seat. In this episode, Katy and Alissa talk about real estate life on the go—what it&#39;s like, what helps, and how to stay sane. From client communication to mobile tools to avoiding burnout, they share how to thrive when your office is always moving. 💡 In This Episode   - Tips for running your business from your car   - Time management when your day has no anchor   - Communicating clearly with clients while mobile   - The best apps and tools for real estate on the go   🧰 Resources Mentioned   - Episode 5: Time Management 🥂 Toast of the Episode   To Lauren—who showed us what real estate life on the go looks like (and totally nailed it!). 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealtorLife #MobileRealtor #RealEstateOnTheGo #HustleHumbly #TimeManagementForAgents #CarOffice</description><encoded></encoded><summary>Real Estate Life on the Go: How to Stay Productive Everywhere This one&#39;s for the agents working from the front seat. In this episode, Katy and Alissa talk about real estate life on the go—what it&#39;s like, what helps, and how to stay sane. From client communication to mobile tools to avoiding burnout, they share how to thrive when your office is always moving. 💡 In This Episode   - Tips for running your business from your car   - Time management when your day has no anchor   - Communicating clearly with clients while mobile   - The best apps and tools for real estate on the go   🧰 Resources Mentioned   - Episode 5: Time Management 🥂 Toast of the Episode   To Lauren—who showed us what real estate life on the go looks like (and totally nailed it!). 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealtorLife #MobileRealtor #RealEstateOnTheGo #HustleHumbly #TimeManagementForAgents #CarOffice</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65449052-aee7-474c-b5d0-411044f81f7c/image">46: Life on the Go<url></url></image><guid isPermaLink="false">65449052-aee7-474c-b5d0-411044f81f7c</guid><clipId></clipId><pubDate>Mon, 22 Jun 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65449052-aee7-474c-b5d0-411044f81f7c/file" length="60576960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Control Your Mindset | Mindset Monday<title>Control Your Mindset | Mindset Monday</title><description>It’s your life and it’s time to take control of your mindset.&#xA;The only word you can control is your mindset. Instead of focusing on the problems, focus on growing your mindset. In today’s episode of Mindset Monday, I talk about why now is the time to find a solution, make a difference and improve.&#xA;The time is now to go after the mindset that will expand your life!</description><encoded></encoded><summary>It’s your life and it’s time to take control of your mindset.&#xA;The only word you can control is your mindset. Instead of focusing on the problems, focus on growing your mindset. In today’s episode of Mindset Monday, I talk about why now is the time to find a solution, make a difference and improve.&#xA;The time is now to go after the mindset that will expand your life!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e2b0c24-5145-44cd-9bb2-056fe8888839/image">Control Your Mindset | Mindset Monday<url></url></image><guid isPermaLink="false">5e2b0c24-5145-44cd-9bb2-056fe8888839</guid><clipId></clipId><pubDate>Mon, 22 Jun 2020 04:00:00 -0700</pubDate><duration>73</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e2b0c24-5145-44cd-9bb2-056fe8888839/file" length="2371779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #534: Susan Rice, George Will<title>Ep. #534: Susan Rice, George Will</title><description>Bill’s guests are Susan Rice, George Will, Malcolm Nance and Andrew Sullivan. (Originally aired 6/19/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Susan Rice, George Will, Malcolm Nance and Andrew Sullivan. (Originally aired 6/19/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99ebc64a-05a9-47a6-af71-22cfa5b5ac68/image">Ep. #534: Susan Rice, George Will<url></url></image><guid isPermaLink="false">99ebc64a-05a9-47a6-af71-22cfa5b5ac68</guid><clipId></clipId><pubDate>Sat, 20 Jun 2020 03:00:00 +0000</pubDate><duration>3295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99ebc64a-05a9-47a6-af71-22cfa5b5ac68/file" length="51361919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Time Freedom Through 7 Deals in Her First 3 Years With Megan Greathouse<title>Time Freedom Through 7 Deals in Her First 3 Years With Megan Greathouse</title><description>On today&#39;s show: the massive impact of just a few flips and a few small multifamily rental properties.&#xA;Starting in 2017, that combination allowed our guest Megan Greathouse to step aside from her W-2 job (her husband still works) and spend much more time with her two young kids... all while dedicating just 5 hours per month to self-managing her portfolio in St. Louis.&#xA;Want to know how she did it? Megan spells it all out in this episode and provides the exact tools and templates she uses to maximize her efficiency—enabling her business to serve her and allowing more time for what really matters.&#xA;Give Megan a follow, and share this episode with a friend, partner, spouse, or family member who you think might enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Starting out with a fourplex&#xA;&#xA;Investing with a full-time job and kids&#xA;&#xA;&#xA;The P.R.O.P. system for property management&#xA;&#xA;&#xA;How Megan and her husband use the &#34;2 in 5 Rule&#34; to avoid capital gains taxes&#xA;&#xA;&#xA;How she uses real estate to create time freedom and hang out more with her kids&#xA;&#xA;&#xA;Flipping an old house near Washington University in St. Louis&#xA;&#xA;A BRRRR &#34;fail&#34; (contractor issues) that turned out OK&#xA;&#xA;Lessons she learned in the military&#xA;&#xA;&#xA;The key to avoiding analysis paralysis: &#34;Get to 80% and go!&#34;&#xA;&#xA;Buying a 60-acre farm outside the city&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Landlord Advisory Panel&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Guide in Finding Agents&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 100: The 1st Deal, Management Drama, and the Birth of BiggerPockets with Joshua Dorkin&#xA;&#xA;Open Door Capital LLC&#xA;&#xA;Ryan&#39;s BiggerPockets Profile&#xA;&#xA;TenantCloud&#xA;&#xA;QuickBooks&#xA;&#xA;Boomerang for Gmail&#xA;&#xA;Seth Mosley&#39;s Music and Money Group&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;Scott Trench&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show387&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today&#39;s show: the massive impact of just a few flips and a few small multifamily rental properties.&#xA;Starting in 2017, that combination allowed our guest Megan Greathouse to step aside from her W-2 job (her husband still works) and spend much more time with her two young kids... all while dedicating just 5 hours per month to self-managing her portfolio in St. Louis.&#xA;Want to know how she did it? Megan spells it all out in this episode and provides the exact tools and templates she uses to maximize her efficiency—enabling her business to serve her and allowing more time for what really matters.&#xA;Give Megan a follow, and share this episode with a friend, partner, spouse, or family member who you think might enjoy it!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Starting out with a fourplex&#xA;&#xA;Investing with a full-time job and kids&#xA;&#xA;&#xA;The P.R.O.P. system for property management&#xA;&#xA;&#xA;How Megan and her husband use the &#34;2 in 5 Rule&#34; to avoid capital gains taxes&#xA;&#xA;&#xA;How she uses real estate to create time freedom and hang out more with her kids&#xA;&#xA;&#xA;Flipping an old house near Washington University in St. Louis&#xA;&#xA;A BRRRR &#34;fail&#34; (contractor issues) that turned out OK&#xA;&#xA;Lessons she learned in the military&#xA;&#xA;&#xA;The key to avoiding analysis paralysis: &#34;Get to 80% and go!&#34;&#xA;&#xA;Buying a 60-acre farm outside the city&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Landlord Advisory Panel&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Guide in Finding Agents&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 100: The 1st Deal, Management Drama, and the Birth of BiggerPockets with Joshua Dorkin&#xA;&#xA;Open Door Capital LLC&#xA;&#xA;Ryan&#39;s BiggerPockets Profile&#xA;&#xA;TenantCloud&#xA;&#xA;QuickBooks&#xA;&#xA;Boomerang for Gmail&#xA;&#xA;Seth Mosley&#39;s Music and Money Group&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Shirt&#xA;&#xA;Scott Trench&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show387&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23b20461-df80-4de8-8920-100982767dfe/image">Time Freedom Through 7 Deals in Her First 3 Years With Megan Greathouse<url></url></image><guid isPermaLink="false">23b20461-df80-4de8-8920-100982767dfe</guid><clipId></clipId><pubDate>Thu, 18 Jun 2020 06:00:00 +0000</pubDate><duration>5296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23b20461-df80-4de8-8920-100982767dfe/file" length="88081772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Start Your Own Show | #TBT<title>Start Your Own Show | #TBT</title><description>Do you want to be the voice of authority in your marketplace?&#xA;One way to do that, you have to create your own show! In today’s #ThrowbackThursday, I share how easily you can accomplish this. If you really want to connect with a bigger audience and become the most recognizable person in your market, then you need to start a show ASAP!&#xA;Now is the time to start your show, you have zero excuses and so much time to cement your voice in the industry. Start now!</description><encoded></encoded><summary>Do you want to be the voice of authority in your marketplace?&#xA;One way to do that, you have to create your own show! In today’s #ThrowbackThursday, I share how easily you can accomplish this. If you really want to connect with a bigger audience and become the most recognizable person in your market, then you need to start a show ASAP!&#xA;Now is the time to start your show, you have zero excuses and so much time to cement your voice in the industry. Start now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a724c07c-ee82-4342-b06e-6f0324ba067c/image">Start Your Own Show | #TBT<url></url></image><guid isPermaLink="false">a724c07c-ee82-4342-b06e-6f0324ba067c</guid><clipId></clipId><pubDate>Thu, 18 Jun 2020 04:00:00 -0700</pubDate><duration>281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a724c07c-ee82-4342-b06e-6f0324ba067c/file" length="4561274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 74 Tom Answers 7 Extremely Relevant Business and Real Estate Questions<title>EP. 74 Tom Answers 7 Extremely Relevant Business and Real Estate Questions</title><description>Have you encountered a boulder in your business that has consumed you to the point that you feel you won’t ever overcome it?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I answer 7 extremely relevant business and real estate questions that I’ve been getting on my Instagram stories. &#xA; &#xA;If you’ve been following me for some time, you know that I’m always passionate about providing knowledge and sharing different perspectives on how you can step up in your business. &#xA; &#xA;When you change your thinking, you change your life and when we find ourselves stuck on our business problems, sometimes we can’t seem to overcome them. &#xA; &#xA;In this episode, I cover questions about what job duties you should give your interns, things to include in your pre-listing package, ways to improve your mindset and if you should buy that brokerage, plus so much more! &#xA; &#xA;Sometimes we need to take a step back and change our perspective, change our point of view to see all the different solutions. If you’ve had some business or real estate struggles, I highly recommend you take the time to listen to the episode to find a new perspective and solve it! </description><encoded></encoded><summary>Have you encountered a boulder in your business that has consumed you to the point that you feel you won’t ever overcome it?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I answer 7 extremely relevant business and real estate questions that I’ve been getting on my Instagram stories. &#xA; &#xA;If you’ve been following me for some time, you know that I’m always passionate about providing knowledge and sharing different perspectives on how you can step up in your business. &#xA; &#xA;When you change your thinking, you change your life and when we find ourselves stuck on our business problems, sometimes we can’t seem to overcome them. &#xA; &#xA;In this episode, I cover questions about what job duties you should give your interns, things to include in your pre-listing package, ways to improve your mindset and if you should buy that brokerage, plus so much more! &#xA; &#xA;Sometimes we need to take a step back and change our perspective, change our point of view to see all the different solutions. If you’ve had some business or real estate struggles, I highly recommend you take the time to listen to the episode to find a new perspective and solve it! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4924d80-0c02-4b5f-94e9-4f1653ca1271/image">EP. 74 Tom Answers 7 Extremely Relevant Business and Real Estate Questions<url></url></image><guid isPermaLink="false">b4924d80-0c02-4b5f-94e9-4f1653ca1271</guid><clipId></clipId><pubDate>Wed, 17 Jun 2020 04:00:00 -0700</pubDate><duration>2977</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4924d80-0c02-4b5f-94e9-4f1653ca1271/file" length="95339378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Systems You Should Have to Run A Highly Productive Business | #TomFerryShow<title>10 Systems You Should Have to Run A Highly Productive Business | #TomFerryShow</title><description>Having been around our industry for so long, I get lots of questions like:&#xA;Tom, what’s the best CRM out there?&#xA;What’s the latest and greatest lead conversion software?&#xA;What should I use for transaction management?&#xA;So on today’s #TomFerryShow, I’ve categorized 10 systems every real estate business needs to succeed…&#xA;…And I’m sharing almost 30 of my favorite recommendations as well!&#xA;How many on the list are you currently using? And even more importantly, which do you need to add?&#xA;Listen to find out…</description><encoded></encoded><summary>Having been around our industry for so long, I get lots of questions like:&#xA;Tom, what’s the best CRM out there?&#xA;What’s the latest and greatest lead conversion software?&#xA;What should I use for transaction management?&#xA;So on today’s #TomFerryShow, I’ve categorized 10 systems every real estate business needs to succeed…&#xA;…And I’m sharing almost 30 of my favorite recommendations as well!&#xA;How many on the list are you currently using? And even more importantly, which do you need to add?&#xA;Listen to find out…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92721677-cfeb-4867-a1e2-3f8fe8ed479a/image">10 Systems You Should Have to Run A Highly Productive Business | #TomFerryShow<url></url></image><guid isPermaLink="false">92721677-cfeb-4867-a1e2-3f8fe8ed479a</guid><clipId></clipId><pubDate>Tue, 16 Jun 2020 04:00:00 -0700</pubDate><duration>1345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92721677-cfeb-4867-a1e2-3f8fe8ed479a/file" length="43096429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>45: The Listing Interview<title>45: The Listing Interview</title><description>Real Estate Listing Interview Tips: How to Win the Listing Ever walked into a listing interview unsure of what to say or bring? You&#39;re not alone. In this episode, Katy and Alissa walk through the most important real estate listing interview tips to help you prep with purpose and lead with confidence. Learn how to build instant rapport and earn your seller&#39;s trust—before another agent beats you to it. 💡 In This Episode   - What makes a listing interview successful   - Common mistakes agents make when pitching   - Questions sellers care about most   - Why listening matters more than your pitch   🧰 Resources Mentioned   - Episode 38: Setting Seller Expectations 🥂 Toast of the Episode   To Jennifer—cheers on landing your first listing solo! You did it! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #ListingInterview #RealEstateInterviewTips #RealtorTools #HustleHumbly #SellerConversion #WinListings</description><encoded></encoded><summary>Real Estate Listing Interview Tips: How to Win the Listing Ever walked into a listing interview unsure of what to say or bring? You&#39;re not alone. In this episode, Katy and Alissa walk through the most important real estate listing interview tips to help you prep with purpose and lead with confidence. Learn how to build instant rapport and earn your seller&#39;s trust—before another agent beats you to it. 💡 In This Episode   - What makes a listing interview successful   - Common mistakes agents make when pitching   - Questions sellers care about most   - Why listening matters more than your pitch   🧰 Resources Mentioned   - Episode 38: Setting Seller Expectations 🥂 Toast of the Episode   To Jennifer—cheers on landing your first listing solo! You did it! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #ListingInterview #RealEstateInterviewTips #RealtorTools #HustleHumbly #SellerConversion #WinListings</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fd3b206-578a-4838-89e8-def2baf92210/image">45: The Listing Interview<url></url></image><guid isPermaLink="false">3fd3b206-578a-4838-89e8-def2baf92210</guid><clipId></clipId><pubDate>Mon, 15 Jun 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fd3b206-578a-4838-89e8-def2baf92210/file" length="81592320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Environment | Mindset Monday<title>Change Your Environment | Mindset Monday</title><description>How is your environment impacting your emotional state?&#xA;In today’s episode of Mindset Monday, I share how our mindset is affected by our surroundings and what we can do to change our energy. What area in your life is causing you “dis-ease” or what part of your surroundings is making you feel uncomfortable?&#xA;This is your life, and NOW is the right time to make a change!</description><encoded></encoded><summary>How is your environment impacting your emotional state?&#xA;In today’s episode of Mindset Monday, I share how our mindset is affected by our surroundings and what we can do to change our energy. What area in your life is causing you “dis-ease” or what part of your surroundings is making you feel uncomfortable?&#xA;This is your life, and NOW is the right time to make a change!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23aa8d55-2c9c-43db-92cf-69ce65c8cdb0/image">Change Your Environment | Mindset Monday<url></url></image><guid isPermaLink="false">23aa8d55-2c9c-43db-92cf-69ce65c8cdb0</guid><clipId></clipId><pubDate>Mon, 15 Jun 2020 04:00:00 -0700</pubDate><duration>181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23aa8d55-2c9c-43db-92cf-69ce65c8cdb0/file" length="5814104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #533: Radley Balko, Dr. Dariush Mozaffarian<title>Ep. #533: Radley Balko, Dr. Dariush Mozaffarian</title><description>Bill’s guests are Radley Balko, Dr. Dariush Mozaffarian, Larry Wilmore and Matt Welch. (Originally aired 6/12/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Radley Balko, Dr. Dariush Mozaffarian, Larry Wilmore and Matt Welch. (Originally aired 6/12/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/404c6619-0559-46c3-8aa0-e1b6668d22f5/image">Ep. #533: Radley Balko, Dr. Dariush Mozaffarian<url></url></image><guid isPermaLink="false">404c6619-0559-46c3-8aa0-e1b6668d22f5</guid><clipId></clipId><pubDate>Sat, 13 Jun 2020 03:00:00 +0000</pubDate><duration>3489</duration><enclosure url="https://podcasts.bajan.us/podcastitems/404c6619-0559-46c3-8aa0-e1b6668d22f5/file" length="54458225" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: The Recovery Has Begun | #BonusEpisode<title>This Week in Housing: The Recovery Has Begun | #BonusEpisode</title><description>Your job right now is important on several levels: for your own bank balance, for helping consumers move forward with their lives, and to assist the economy on its road to post-COVID recovery.&#xA;And the number one role you can play in all of this is to be your market’s “knowledge broker.”&#xA;Which should actually be easy because there’s a lot of positive movement in various indicators right now, and David Childers and I cover all of them on this episode of This Week in Housing for June 12th.&#xA;Whether it’s ShowingTime.com data demonstrating home showings ahead of pre-COVID numbers, month-over-month “listings taken” stats being up nearly 20% nationwide, home price projections from six major industry forecasters, unemployment headed in the right direction, or the strong equity position among American households – it’s all positive traction you should be sharing with consumers.&#xA;We also discuss the giant impact every home sale has on our overall economy – hammering home the crucial role real estate can play in driving the economic recovery.&#xA;Whatever you do, don’t get caught paying more attention to the sensationalized headlines than the actual data itself. Learn the data, study your local market, and share the good news with potential buyers and sellers in your area!</description><encoded></encoded><summary>Your job right now is important on several levels: for your own bank balance, for helping consumers move forward with their lives, and to assist the economy on its road to post-COVID recovery.&#xA;And the number one role you can play in all of this is to be your market’s “knowledge broker.”&#xA;Which should actually be easy because there’s a lot of positive movement in various indicators right now, and David Childers and I cover all of them on this episode of This Week in Housing for June 12th.&#xA;Whether it’s ShowingTime.com data demonstrating home showings ahead of pre-COVID numbers, month-over-month “listings taken” stats being up nearly 20% nationwide, home price projections from six major industry forecasters, unemployment headed in the right direction, or the strong equity position among American households – it’s all positive traction you should be sharing with consumers.&#xA;We also discuss the giant impact every home sale has on our overall economy – hammering home the crucial role real estate can play in driving the economic recovery.&#xA;Whatever you do, don’t get caught paying more attention to the sensationalized headlines than the actual data itself. Learn the data, study your local market, and share the good news with potential buyers and sellers in your area!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88ecfa66-e603-4b4b-88f5-48de6a8dccc8/image">This Week in Housing: The Recovery Has Begun | #BonusEpisode<url></url></image><guid isPermaLink="false">88ecfa66-e603-4b4b-88f5-48de6a8dccc8</guid><clipId></clipId><pubDate>Fri, 12 Jun 2020 16:18:17 -0700</pubDate><duration>3280</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88ecfa66-e603-4b4b-88f5-48de6a8dccc8/file" length="105026050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Still Doing Deals... Thanks to These 2 Pivots With Marcus Maloney (Part 2, Post-Coronavirus)<title>Still Doing Deals... Thanks to These 2 Pivots With Marcus Maloney (Part 2, Post-Coronavirus)</title><description>Yesterday, Marcus Maloney showed us how he built his deal-finding machine. Today, he tells us how he&#39;s hanging onto it by making two big shifts in his business.&#xA;When the pandemic hit, lenders got nervous... and that put a couple of Marcus&#39; deals in danger. So did he give up? No! He tapped his own network of private lenders to provide financing to his end buyers—a win-win-win.&#xA;Plus, Marcus tells us why he&#39;s shifted focus to the Midwest since we first spoke and how he worked out a deal with a &#34;great tenant&#34; who wound up unemployed and unable to pay rent.&#xA;Wondering how to adjust your business to the new normal? Check out this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one.&#xA;In This Episode We Cover:&#xA;&#xA;The problems Marcus ran into in mid-March&#xA;&#xA;How he plugged the gap with private money&#xA;&#xA;Developing relationships with private lenders before you really need them&#xA;&#xA;Why he&#39;s concentrating on a lower-priced market&#xA;&#xA;&#xA;How he negotiated with a resident who could no longer afford rent&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 386: Starting Out With $200 and Investing for Profit AND Cash Flow With Marcus Maloney (Part 1, Pre-Coronavirus)&#xA;&#xA;BiggerPockets Podcast 352: No Driver’s License, No Money, No Excuses: How Diego Corzo Blazed a Trail to 18 Doors&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Radio Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show386-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Yesterday, Marcus Maloney showed us how he built his deal-finding machine. Today, he tells us how he&#39;s hanging onto it by making two big shifts in his business.&#xA;When the pandemic hit, lenders got nervous... and that put a couple of Marcus&#39; deals in danger. So did he give up? No! He tapped his own network of private lenders to provide financing to his end buyers—a win-win-win.&#xA;Plus, Marcus tells us why he&#39;s shifted focus to the Midwest since we first spoke and how he worked out a deal with a &#34;great tenant&#34; who wound up unemployed and unable to pay rent.&#xA;Wondering how to adjust your business to the new normal? Check out this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one.&#xA;In This Episode We Cover:&#xA;&#xA;The problems Marcus ran into in mid-March&#xA;&#xA;How he plugged the gap with private money&#xA;&#xA;Developing relationships with private lenders before you really need them&#xA;&#xA;Why he&#39;s concentrating on a lower-priced market&#xA;&#xA;&#xA;How he negotiated with a resident who could no longer afford rent&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 386: Starting Out With $200 and Investing for Profit AND Cash Flow With Marcus Maloney (Part 1, Pre-Coronavirus)&#xA;&#xA;BiggerPockets Podcast 352: No Driver’s License, No Money, No Excuses: How Diego Corzo Blazed a Trail to 18 Doors&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Radio Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show386-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b733dd68-4786-434c-a685-fee291233885/image">Still Doing Deals... Thanks to These 2 Pivots With Marcus Maloney (Part 2, Post-Coronavirus)<url></url></image><guid isPermaLink="false">b733dd68-4786-434c-a685-fee291233885</guid><clipId></clipId><pubDate>Fri, 12 Jun 2020 06:00:00 +0000</pubDate><duration>2244</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b733dd68-4786-434c-a685-fee291233885/file" length="38843002" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starting Out With $200 and Investing for Profit AND Cash Flow With Marcus Maloney (Part 1, Pre-Coronavirus)<title>Starting Out With $200 and Investing for Profit AND Cash Flow With Marcus Maloney (Part 1, Pre-Coronavirus)</title><description>From &#34;bad drug dealer&#34; in his youth... to earning a master&#39;s degree, then jumping into real estate at age 36 and crushing his first deal!&#xA;Today, Marcus Maloney shares his wild ride in Part 1 of two episodes this week. This one was recorded before the coronavirus pandemic, so we don&#39;t discuss that topic. Tomorrow, we&#39;ll dive into how Marcus pivoted to keep doing deals in these trying times.&#xA;In this episode, you&#39;ll learn how Marcus used just $200 to launch his career, how he acquired nine rental properties, and how he&#39;s completed dozens of local (Phoenix) and long-distance (Chicago) real estate transactions.&#xA;He also discusses the strategies he&#39;s using to generate leads, how he builds trust with both sellers and buyers, and how he works with acquisition managers, who take a cut of the deals they bring him.&#xA;Plus—the guys have a great conversation about performance coaching and why the thing that&#39;s holding you back probably isn&#39;t something you&#39;re going to fix at a real estate boot camp.&#xA;Marcus was nice enough to take some time out from riding his Harley to share some of his hard-won wisdom, so say hello to him on the BiggerPockets Forums, where he&#39;s a frequent contributor.&#xA;And don&#39;t forget to subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next show!&#xA;In This Episode We Cover:&#xA;&#xA;How Marcus &#34;flipped piglets&#34; as a boy&#xA;&#xA;How a rescinded job offer led to him to pursue real estate&#xA;&#xA;The personal development he had to do to become a successful real estate investor&#xA;&#xA;&#xA;Direct mail marketing&#xA;&#xA;Closing deals on the phone&#xA;&#xA;&#xA;Attracting partners by creating valuable content&#xA;&#xA;&#xA;Why Marcus lives in Phoenix but buys rentals near Chicago&#xA;&#xA;&#xA;What separates successful &#34;bird dogs&#34; and wholesalers from those who give up&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Reviews&#xA;&#xA;SunTrust&#xA;&#xA;Wells Fargo&#xA;&#xA;Guild Mortgage&#xA;&#xA;Buildium&#xA;&#xA;Re-Leased&#xA;&#xA;Rent Manager&#xA;&#xA;Quicken Loans&#xA;&#xA;Cozy&#xA;&#xA;Performance Coach Jason Drees&#xA;&#xA;Performance Coach Phil Towle&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show386&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From &#34;bad drug dealer&#34; in his youth... to earning a master&#39;s degree, then jumping into real estate at age 36 and crushing his first deal!&#xA;Today, Marcus Maloney shares his wild ride in Part 1 of two episodes this week. This one was recorded before the coronavirus pandemic, so we don&#39;t discuss that topic. Tomorrow, we&#39;ll dive into how Marcus pivoted to keep doing deals in these trying times.&#xA;In this episode, you&#39;ll learn how Marcus used just $200 to launch his career, how he acquired nine rental properties, and how he&#39;s completed dozens of local (Phoenix) and long-distance (Chicago) real estate transactions.&#xA;He also discusses the strategies he&#39;s using to generate leads, how he builds trust with both sellers and buyers, and how he works with acquisition managers, who take a cut of the deals they bring him.&#xA;Plus—the guys have a great conversation about performance coaching and why the thing that&#39;s holding you back probably isn&#39;t something you&#39;re going to fix at a real estate boot camp.&#xA;Marcus was nice enough to take some time out from riding his Harley to share some of his hard-won wisdom, so say hello to him on the BiggerPockets Forums, where he&#39;s a frequent contributor.&#xA;And don&#39;t forget to subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next show!&#xA;In This Episode We Cover:&#xA;&#xA;How Marcus &#34;flipped piglets&#34; as a boy&#xA;&#xA;How a rescinded job offer led to him to pursue real estate&#xA;&#xA;The personal development he had to do to become a successful real estate investor&#xA;&#xA;&#xA;Direct mail marketing&#xA;&#xA;Closing deals on the phone&#xA;&#xA;&#xA;Attracting partners by creating valuable content&#xA;&#xA;&#xA;Why Marcus lives in Phoenix but buys rentals near Chicago&#xA;&#xA;&#xA;What separates successful &#34;bird dogs&#34; and wholesalers from those who give up&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Reviews&#xA;&#xA;SunTrust&#xA;&#xA;Wells Fargo&#xA;&#xA;Guild Mortgage&#xA;&#xA;Buildium&#xA;&#xA;Re-Leased&#xA;&#xA;Rent Manager&#xA;&#xA;Quicken Loans&#xA;&#xA;Cozy&#xA;&#xA;Performance Coach Jason Drees&#xA;&#xA;Performance Coach Phil Towle&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show386&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7235113-40fa-421e-b6b4-286edeed6e91/image">Starting Out With $200 and Investing for Profit AND Cash Flow With Marcus Maloney (Part 1, Pre-Coronavirus)<url></url></image><guid isPermaLink="false">e7235113-40fa-421e-b6b4-286edeed6e91</guid><clipId></clipId><pubDate>Thu, 11 Jun 2020 06:00:00 +0000</pubDate><duration>3861</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7235113-40fa-421e-b6b4-286edeed6e91/file" length="65382547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Coaching Your Team | #TBT<title>Coaching Your Team | #TBT</title><description>How are you coaching your agents?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back an important topic on how to coach your team. I share golden nuggets on how to connect with your agents, especially during this time we’re living in. It’s all about motivating your team to use their potential and deliver their best results.&#xA;Create a deeper connection with your agents, and be the leader you’re meant to be!</description><encoded></encoded><summary>How are you coaching your agents?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back an important topic on how to coach your team. I share golden nuggets on how to connect with your agents, especially during this time we’re living in. It’s all about motivating your team to use their potential and deliver their best results.&#xA;Create a deeper connection with your agents, and be the leader you’re meant to be!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d0c0af1-4ed0-4150-934e-0ada862915c3/image">Coaching Your Team | #TBT<url></url></image><guid isPermaLink="false">4d0c0af1-4ed0-4150-934e-0ada862915c3</guid><clipId></clipId><pubDate>Thu, 11 Jun 2020 04:00:00 -0700</pubDate><duration>370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d0c0af1-4ed0-4150-934e-0ada862915c3/file" length="5977268" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 73 Keeping Your Brain Healthy with Dr. Daniel Amen<title>EP. 73 Keeping Your Brain Healthy with Dr. Daniel Amen</title><description>Are you taking care of your mental health?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a conversation I had with my dear friend, Dr. Daniel Amen that we had as part of our Pivot program. This conversation delivered so much value on how to take care of your brain during this time, that I had to share it with you!&#xA; &#xA;Dr. Amen shared important steps for you to take action on improving your sleeping habits, how to think positive thoughts, and being consistent with your daily routines.&#xA; &#xA;We also talk about how it’s never too late to take care of your mental health, especially now and why you should regularly check on your brain!&#xA; &#xA;Don’t just wash your hands, you also have to continuously look for helpful ways to take care of your mental hygiene. &#xA; &#xA;If you’ve been struggling with this or know someone who is, I recommend listening to this episode so you can know what steps to take to improving your brain, thoughts, and mental health!</description><encoded></encoded><summary>Are you taking care of your mental health?&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a conversation I had with my dear friend, Dr. Daniel Amen that we had as part of our Pivot program. This conversation delivered so much value on how to take care of your brain during this time, that I had to share it with you!&#xA; &#xA;Dr. Amen shared important steps for you to take action on improving your sleeping habits, how to think positive thoughts, and being consistent with your daily routines.&#xA; &#xA;We also talk about how it’s never too late to take care of your mental health, especially now and why you should regularly check on your brain!&#xA; &#xA;Don’t just wash your hands, you also have to continuously look for helpful ways to take care of your mental hygiene. &#xA; &#xA;If you’ve been struggling with this or know someone who is, I recommend listening to this episode so you can know what steps to take to improving your brain, thoughts, and mental health!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3b63854-4437-4067-b34d-e20046bd20d5/image">EP. 73 Keeping Your Brain Healthy with Dr. Daniel Amen<url></url></image><guid isPermaLink="false">e3b63854-4437-4067-b34d-e20046bd20d5</guid><clipId></clipId><pubDate>Wed, 10 Jun 2020 04:00:00 -0700</pubDate><duration>3825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3b63854-4437-4067-b34d-e20046bd20d5/file" length="122469582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Prioritizing Your Daily Disciplines to Create the Long-Term Results You Desire | #TomFerryShow<title>Prioritizing Your Daily Disciplines to Create the Long-Term Results You Desire | #TomFerryShow</title><description>It always feels great to close a deal, right?&#xA;But on the flipside, one deal doesn’t take you far.&#xA;Getting to the closing table regularly requires lots of steps and actions on your part.&#xA;And doing those things repeatedly and automatically – making them daily disciplines – is what will build the long-term business you desire.&#xA;So I’ve dedicated today’s #TomFerryShow to helping you do that.&#xA;Creating certainty in your business boils down to prioritizing your tasks and eliminating the possibility for distractions to veer you off course.&#xA;Wanna learn how?</description><encoded></encoded><summary>It always feels great to close a deal, right?&#xA;But on the flipside, one deal doesn’t take you far.&#xA;Getting to the closing table regularly requires lots of steps and actions on your part.&#xA;And doing those things repeatedly and automatically – making them daily disciplines – is what will build the long-term business you desire.&#xA;So I’ve dedicated today’s #TomFerryShow to helping you do that.&#xA;Creating certainty in your business boils down to prioritizing your tasks and eliminating the possibility for distractions to veer you off course.&#xA;Wanna learn how?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ecbc4cd-a8a4-4534-9a8c-c9e16f1e1e7b/image">Prioritizing Your Daily Disciplines to Create the Long-Term Results You Desire | #TomFerryShow<url></url></image><guid isPermaLink="false">5ecbc4cd-a8a4-4534-9a8c-c9e16f1e1e7b</guid><clipId></clipId><pubDate>Tue, 09 Jun 2020 04:00:00 -0700</pubDate><duration>1096</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ecbc4cd-a8a4-4534-9a8c-c9e16f1e1e7b/file" length="35156234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 23: Kehinde Wiley - Portraits, Power, &amp; Presence<title>Episode 23: Kehinde Wiley - Portraits, Power, &amp; Presence</title><description>Napoleon! Barack Obama! Charles I! LL Cool J! What do all these dudes have in common? They were all painted (more or less) by contemporary artist, Kehinde Wiley. This episode is a deep dive into how Kehinde Wiley is working to make art history a more inclusive space, one work of art at a time. #BlackArtistsMatter</description><encoded></encoded><summary>Napoleon! Barack Obama! Charles I! LL Cool J! What do all these dudes have in common? They were all painted (more or less) by contemporary artist, Kehinde Wiley. This episode is a deep dive into how Kehinde Wiley is working to make art history a more inclusive space, one work of art at a time. #BlackArtistsMatter</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66f62d32-1075-4839-863a-3903caa8fedd/image">Episode 23: Kehinde Wiley - Portraits, Power, &amp; Presence<url></url></image><guid isPermaLink="false">66f62d32-1075-4839-863a-3903caa8fedd</guid><clipId></clipId><pubDate>Mon, 08 Jun 2020 22:29:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66f62d32-1075-4839-863a-3903caa8fedd/file" length="72023973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>44: We Suck At Advertising<title>44: We Suck At Advertising</title><description>Real Estate Advertising Tips: What Actually Works Advertising your real estate business shouldn&#39;t feel like a guessing game. In this episode, Katy and Alissa share what actually works when it comes to real estate advertising—from branding to listings to digital to print. If you&#39;re overwhelmed or unsure about where to spend your ad dollars, this one&#39;s for you. 💡 In This Episode   - How to simplify your advertising strategy   - Whether you should focus on listings or your brand   - The difference between boosting and running an ad   - Passive ad strategies that still get results   🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To Tori—your creative promo giveaway idea is exactly the kind of ad strategy we love to celebrate! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealEstateAdvertisingTips #RealtorBranding #ListingMarketing #HustleHumbly #SimpleAds #PassiveMarketing #DigitalAdTips</description><encoded></encoded><summary>Real Estate Advertising Tips: What Actually Works Advertising your real estate business shouldn&#39;t feel like a guessing game. In this episode, Katy and Alissa share what actually works when it comes to real estate advertising—from branding to listings to digital to print. If you&#39;re overwhelmed or unsure about where to spend your ad dollars, this one&#39;s for you. 💡 In This Episode   - How to simplify your advertising strategy   - Whether you should focus on listings or your brand   - The difference between boosting and running an ad   - Passive ad strategies that still get results   🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To Tori—your creative promo giveaway idea is exactly the kind of ad strategy we love to celebrate! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealEstateAdvertisingTips #RealtorBranding #ListingMarketing #HustleHumbly #SimpleAds #PassiveMarketing #DigitalAdTips</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b53aec65-91f5-4ab5-adf1-6c6b0ce47fe4/image">44: We Suck At Advertising<url></url></image><guid isPermaLink="false">b53aec65-91f5-4ab5-adf1-6c6b0ce47fe4</guid><clipId></clipId><pubDate>Mon, 08 Jun 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b53aec65-91f5-4ab5-adf1-6c6b0ce47fe4/file" length="49175616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be the Solution | Mindset Monday<title>Be the Solution | Mindset Monday</title><description>How will you be the solution?&#xA;Are you moving forward with sustainable happiness or deteriorating anger? In today’s episode of Mindset Monday, I talk about why it’s important to find your truth and be the solution to make your place and life a better place. I also share how to cultivate sustainable happiness so you expand your potential.&#xA;What actions will you take to get your mindset ready to be the best solution?</description><encoded></encoded><summary>How will you be the solution?&#xA;Are you moving forward with sustainable happiness or deteriorating anger? In today’s episode of Mindset Monday, I talk about why it’s important to find your truth and be the solution to make your place and life a better place. I also share how to cultivate sustainable happiness so you expand your potential.&#xA;What actions will you take to get your mindset ready to be the best solution?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01f3567d-31fb-49bb-bf68-58079f67b6fb/image">Be the Solution | Mindset Monday<url></url></image><guid isPermaLink="false">01f3567d-31fb-49bb-bf68-58079f67b6fb</guid><clipId></clipId><pubDate>Mon, 08 Jun 2020 04:00:00 -0700</pubDate><duration>162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01f3567d-31fb-49bb-bf68-58079f67b6fb/file" length="5218658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #532: Michael Render, Frank Figliuzzi<title>Ep. #532: Michael Render, Frank Figliuzzi</title><description>Bill’s guests are Michael Render, Frank Figliuzzi, Michael Steele and Rosa Brooks. (Originally aired 6/5/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Render, Frank Figliuzzi, Michael Steele and Rosa Brooks. (Originally aired 6/5/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3e42de4-0144-43df-9d7d-68a17d9959f7/image">Ep. #532: Michael Render, Frank Figliuzzi<url></url></image><guid isPermaLink="false">f3e42de4-0144-43df-9d7d-68a17d9959f7</guid><clipId></clipId><pubDate>Sat, 06 Jun 2020 03:01:00 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3e42de4-0144-43df-9d7d-68a17d9959f7/file" length="51554212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet<title>Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet</title><description>Flipping with no money down... in Hawaii? You heard that right.&#xA;Greg Gaudet actually considers himself &#34;risk-averse&#34; and still holds a full-time job, but he&#39;s able to make nice chunks of change by hustling to find deals and managing rehabs for Brandon&#39;s team on Maui.&#xA;Today, Greg walks us through his journey from &#34;rock bottom,&#34; including bouts with addiction and homelessness, to living the life of his dreams, buying a Porsche cash, and owning a handful of properties free and clear. &#xA;You&#39;ll learn the right way to approach investing in condos, how to bring value to a potential partner or mentor, how Greg manages risk by keeping his living expenses low, and the mindset shifts that allowed him to 1) get clean and 2) &#34;get out of his own way&#34; in the real estate business.&#xA;This is truly one of the most powerful stories we&#39;ve told on the BiggerPockets Real Estate Podcast, and it&#39;s guaranteed to get your wheels spinning!&#xA;In This Episode We Cover:&#xA;&#xA;How tragedy shaped much of Greg&#39;s early years&#xA;&#xA;&#xA;Bad advice he received when jumping into investing&#xA;&#xA;What to look for (and avoid) when investing in condos&#xA;&#xA;&#xA;How Greg bought a condo for less than 50¢ on the dollar&#xA;&#xA;How he and Brandon structure their flip deals&#xA;&#xA;&#xA;How anyone can flip without risk—if they&#39;re willing to work&#xA;&#xA;Greg&#39;s &#34;why&#34; (and his paid-for Porsche)&#xA;&#xA;How to approach a mentor without making it awkward&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto&#xA;&#xA;Calculating Numbers on a Rental Property [Using The Four Square Method!]&#xA;&#xA;Condominium Council of Maui&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Open Letter Marketing&#xA;&#xA;BiggerPockets Podcast 194: Achieving Impressive Spreads Through High-End Flips with Justin Silverio&#xA;&#xA;CallPorter&#xA;&#xA;Deal Machine&#xA;&#xA;KECO Capital&#xA;&#xA;Open Door Capital&#xA;&#xA;Gobundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Audible&#xA;&#xA;Premier Restoration Hawaii&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show385&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Flipping with no money down... in Hawaii? You heard that right.&#xA;Greg Gaudet actually considers himself &#34;risk-averse&#34; and still holds a full-time job, but he&#39;s able to make nice chunks of change by hustling to find deals and managing rehabs for Brandon&#39;s team on Maui.&#xA;Today, Greg walks us through his journey from &#34;rock bottom,&#34; including bouts with addiction and homelessness, to living the life of his dreams, buying a Porsche cash, and owning a handful of properties free and clear. &#xA;You&#39;ll learn the right way to approach investing in condos, how to bring value to a potential partner or mentor, how Greg manages risk by keeping his living expenses low, and the mindset shifts that allowed him to 1) get clean and 2) &#34;get out of his own way&#34; in the real estate business.&#xA;This is truly one of the most powerful stories we&#39;ve told on the BiggerPockets Real Estate Podcast, and it&#39;s guaranteed to get your wheels spinning!&#xA;In This Episode We Cover:&#xA;&#xA;How tragedy shaped much of Greg&#39;s early years&#xA;&#xA;&#xA;Bad advice he received when jumping into investing&#xA;&#xA;What to look for (and avoid) when investing in condos&#xA;&#xA;&#xA;How Greg bought a condo for less than 50¢ on the dollar&#xA;&#xA;How he and Brandon structure their flip deals&#xA;&#xA;&#xA;How anyone can flip without risk—if they&#39;re willing to work&#xA;&#xA;Greg&#39;s &#34;why&#34; (and his paid-for Porsche)&#xA;&#xA;How to approach a mentor without making it awkward&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto&#xA;&#xA;Calculating Numbers on a Rental Property [Using The Four Square Method!]&#xA;&#xA;Condominium Council of Maui&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Open Letter Marketing&#xA;&#xA;BiggerPockets Podcast 194: Achieving Impressive Spreads Through High-End Flips with Justin Silverio&#xA;&#xA;CallPorter&#xA;&#xA;Deal Machine&#xA;&#xA;KECO Capital&#xA;&#xA;Open Door Capital&#xA;&#xA;Gobundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Audible&#xA;&#xA;Premier Restoration Hawaii&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show385&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/edc07f4c-8d5f-4fa9-94d6-9223c4196042/image">Once Homeless, Now Investing in an Expensive Market (With No Money of His Own) With Greg Gaudet<url></url></image><guid isPermaLink="false">edc07f4c-8d5f-4fa9-94d6-9223c4196042</guid><clipId></clipId><pubDate>Thu, 04 Jun 2020 06:00:00 +0000</pubDate><duration>5422</duration><enclosure url="https://podcasts.bajan.us/podcastitems/edc07f4c-8d5f-4fa9-94d6-9223c4196042/file" length="89305767" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Find Your Ideal Client | #TBT<title>Find Your Ideal Client | #TBT</title><description>How are you searching for your ideal client?&#xA;For today’s episode of #ThrowbackThursday, I’m taking you back to one of my talks that I had earlier this year in St. Louis, Missouri. In this talk I share how to find your ideal client and the importance of you also being the best person to work with!&#xA;So, are you working with your ideal client and what are the steps you’re taking to make that happen?</description><encoded></encoded><summary>How are you searching for your ideal client?&#xA;For today’s episode of #ThrowbackThursday, I’m taking you back to one of my talks that I had earlier this year in St. Louis, Missouri. In this talk I share how to find your ideal client and the importance of you also being the best person to work with!&#xA;So, are you working with your ideal client and what are the steps you’re taking to make that happen?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63059045-76c3-456e-83e5-d3b2ec96a19f/image">Find Your Ideal Client | #TBT<url></url></image><guid isPermaLink="false">63059045-76c3-456e-83e5-d3b2ec96a19f</guid><clipId></clipId><pubDate>Thu, 04 Jun 2020 04:00:00 -0700</pubDate><duration>283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63059045-76c3-456e-83e5-d3b2ec96a19f/file" length="4594148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Agent Fundamentals with Debbie De Grote<title>Luxury Agent Fundamentals with Debbie De Grote</title><description>Debbie De Grote, founder of Forward Coaching, shares real luxury real estate success stories, and how to translate that into your real estate careers. Listen in to learn about tangible ways to truly grow your business (by utilizing your current strengths), and build a long-term, consistent source of leads.</description><encoded></encoded><summary>Debbie De Grote, founder of Forward Coaching, shares real luxury real estate success stories, and how to translate that into your real estate careers. Listen in to learn about tangible ways to truly grow your business (by utilizing your current strengths), and build a long-term, consistent source of leads.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/565d9c62-a2e7-4fc4-b01c-b30a39e2a19e/image">Luxury Agent Fundamentals with Debbie De Grote<url></url></image><guid isPermaLink="false">565d9c62-a2e7-4fc4-b01c-b30a39e2a19e</guid><clipId></clipId><pubDate>Wed, 03 Jun 2020 05:00:06 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/565d9c62-a2e7-4fc4-b01c-b30a39e2a19e/file" length="33254936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 72 Mauricio Umansky Reveals Powerful Business Tactics to Disrupt the Industry<title>EP. 72 Mauricio Umansky Reveals Powerful Business Tactics to Disrupt the Industry</title><description>Our new reality has shown us that we need to step up and innovate.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Mauricio Umansky, founder and CEO of The Agency, one of the most innovative brokerages in our industry, joined me to talk about stepping up to the plate. &#xA;Mauricio has a vast experience in entrepreneurial endeavors and real estate, and he shares it all – from the wins, the lessons learned, and vital characteristics every agent needs to succeed. &#xA;He shares how his health condition helped him to develop his strongest trait in business and in life, the frustration that motivated him to open The Agency and why the industry needed disruption. &#xA;Mauricio’s insight in the real estate business is beyond this world and he shares so many valuable strategies and tactics that every agent needs to excel in listing presentations, taking risks and growing with data!&#xA;If you’ve been looking for new ways to build up your confidence or move powerfully in the industry, then listen to Mauricio’s valuable advice in today’s episode!</description><encoded></encoded><summary>Our new reality has shown us that we need to step up and innovate.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Mauricio Umansky, founder and CEO of The Agency, one of the most innovative brokerages in our industry, joined me to talk about stepping up to the plate. &#xA;Mauricio has a vast experience in entrepreneurial endeavors and real estate, and he shares it all – from the wins, the lessons learned, and vital characteristics every agent needs to succeed. &#xA;He shares how his health condition helped him to develop his strongest trait in business and in life, the frustration that motivated him to open The Agency and why the industry needed disruption. &#xA;Mauricio’s insight in the real estate business is beyond this world and he shares so many valuable strategies and tactics that every agent needs to excel in listing presentations, taking risks and growing with data!&#xA;If you’ve been looking for new ways to build up your confidence or move powerfully in the industry, then listen to Mauricio’s valuable advice in today’s episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3e8ef87-4729-4a65-af84-ded7c58c73ae/image">EP. 72 Mauricio Umansky Reveals Powerful Business Tactics to Disrupt the Industry<url></url></image><guid isPermaLink="false">f3e8ef87-4729-4a65-af84-ded7c58c73ae</guid><clipId></clipId><pubDate>Wed, 03 Jun 2020 04:00:00 -0700</pubDate><duration>2833</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3e8ef87-4729-4a65-af84-ded7c58c73ae/file" length="90716113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Our Best Tips to Create a Supercharged Listing Presentation | #TomFerryShow<title>Our Best Tips to Create a Supercharged Listing Presentation | #TomFerryShow</title><description>On last week’s #TomFerryShow, I gave you four assignments under the premise of “if I was your coach.”&#xA;Today I’m diving deeper into one of those assignments – updating your listing presentation.&#xA;I’ve rounded up some of our strongest, most-watched content on creating powerful listing presentations – including real-world advice from three phenomenal Rockstar agents – and I’m sharing it with you today!&#xA;Find out:&#xA;Why storytelling is essential to differentiating you from the competition&#xA;The genius idea of the “reverse” listing presentation&#xA;Should you send a pre-listing packet?&#xA;And much, much more!&#xA;If you haven’t updated your presentation lately or you just need a jolt of fresh energy, make sure to listen and take notes!</description><encoded></encoded><summary>On last week’s #TomFerryShow, I gave you four assignments under the premise of “if I was your coach.”&#xA;Today I’m diving deeper into one of those assignments – updating your listing presentation.&#xA;I’ve rounded up some of our strongest, most-watched content on creating powerful listing presentations – including real-world advice from three phenomenal Rockstar agents – and I’m sharing it with you today!&#xA;Find out:&#xA;Why storytelling is essential to differentiating you from the competition&#xA;The genius idea of the “reverse” listing presentation&#xA;Should you send a pre-listing packet?&#xA;And much, much more!&#xA;If you haven’t updated your presentation lately or you just need a jolt of fresh energy, make sure to listen and take notes!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9cce589-c736-45d5-b696-fcff5a8be1af/image">Our Best Tips to Create a Supercharged Listing Presentation | #TomFerryShow<url></url></image><guid isPermaLink="false">e9cce589-c736-45d5-b696-fcff5a8be1af</guid><clipId></clipId><pubDate>Tue, 02 Jun 2020 04:00:00 -0700</pubDate><duration>3296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9cce589-c736-45d5-b696-fcff5a8be1af/file" length="105554933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>43: Offer Accepted!<title>43: Offer Accepted!</title><description>Long Game in Real Estate Lead Generation If you&#39;re feeling impatient with your lead gen, you&#39;re not alone. In this episode of Hustle Humbly, Katy and Alissa remind us that trust takes time. They share personal stories and client wins that came from consistent effort—not overnight success. Whether you&#39;re newer to real estate or just discouraged, this is your sign to keep going. 💡 In This Episode   - Why lead generation is never instant   - The power of silent visibility and long-term trust   - Social media leads that took months to convert   - Mindset shifts that keep you consistent   🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To Kristen in Virginia Beach—congrats on your first Instagram buyer lead! You&#39;re proof that showing up works. 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealEstateLeadGen #LongGameMarketing #RealtorSuccess #HustleHumbly #InstagramLeads #ConsistentAgent #RealEstateMindset</description><encoded></encoded><summary>Long Game in Real Estate Lead Generation If you&#39;re feeling impatient with your lead gen, you&#39;re not alone. In this episode of Hustle Humbly, Katy and Alissa remind us that trust takes time. They share personal stories and client wins that came from consistent effort—not overnight success. Whether you&#39;re newer to real estate or just discouraged, this is your sign to keep going. 💡 In This Episode   - Why lead generation is never instant   - The power of silent visibility and long-term trust   - Social media leads that took months to convert   - Mindset shifts that keep you consistent   🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To Kristen in Virginia Beach—congrats on your first Instagram buyer lead! You&#39;re proof that showing up works. 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #RealEstateLeadGen #LongGameMarketing #RealtorSuccess #HustleHumbly #InstagramLeads #ConsistentAgent #RealEstateMindset</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9fc8f6f-9697-4e47-a9fa-14bc34c4ee18/image">43: Offer Accepted!<url></url></image><guid isPermaLink="false">e9fc8f6f-9697-4e47-a9fa-14bc34c4ee18</guid><clipId></clipId><pubDate>Mon, 01 Jun 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9fc8f6f-9697-4e47-a9fa-14bc34c4ee18/file" length="73936704" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Faith and Action | Mindset Monday<title>Faith and Action | Mindset Monday</title><description>A few thoughts on #thestruggle… Please watch and remember to always take action.</description><encoded></encoded><summary>A few thoughts on #thestruggle… Please watch and remember to always take action.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a1bb8b3-79f3-43c1-99f8-270f79ad90cf/image">Faith and Action | Mindset Monday<url></url></image><guid isPermaLink="false">0a1bb8b3-79f3-43c1-99f8-270f79ad90cf</guid><clipId></clipId><pubDate>Mon, 01 Jun 2020 04:00:00 -0700</pubDate><duration>256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a1bb8b3-79f3-43c1-99f8-270f79ad90cf/file" length="8221363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #531: Tom Colicchio, Ian Bremmer<title>Ep. #531: Tom Colicchio, Ian Bremmer</title><description>Bill’s guests are Tom Colicchio, Ian Bremmer, Soledad O’Brien and Jay Leon. (Originally aired 5/29/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Tom Colicchio, Ian Bremmer, Soledad O’Brien and Jay Leon. (Originally aired 5/29/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fef249f0-8ac2-4ef8-bbb2-7ab6dae4b079/image">Ep. #531: Tom Colicchio, Ian Bremmer<url></url></image><guid isPermaLink="false">fef249f0-8ac2-4ef8-bbb2-7ab6dae4b079</guid><clipId></clipId><pubDate>Sat, 30 May 2020 03:00:00 +0000</pubDate><duration>3660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fef249f0-8ac2-4ef8-bbb2-7ab6dae4b079/file" length="57196627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Not About You, It’s About the Client | #BonusEpisode<title>It’s Not About You, It’s About the Client | #BonusEpisode</title><description>How are you communicating to your clients?&#xA; &#xA;For May 29th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing, as well as Jason Pantana, marketing guru and lead speaker of Marketing Edge.&#xA; &#xA;Your job as the trusted agent is to always clarify the market information to the clients you serve. We share valuable and up-to-date data and stats so you can be the knowledgeable broker to educate and guide your clients who might be nervous or scared of the market.&#xA; &#xA;Lockdown has been easing up in the country and we share the marketing strategy and language you need to be using during this time. &#xA; &#xA;This episode is filled with current numbers of unemployment, virtual tools that will take you to the next level and why it’s important to think of your clients and not you when serving them!&#xA; &#xA;At the end of the day, your job is to help people feel confident to make wise decisions. For you to do that, you need to prepare yourself with the recent and valuable information and strategies!&#xA; &#xA;Listen to get started!</description><encoded></encoded><summary>How are you communicating to your clients?&#xA; &#xA;For May 29th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing, as well as Jason Pantana, marketing guru and lead speaker of Marketing Edge.&#xA; &#xA;Your job as the trusted agent is to always clarify the market information to the clients you serve. We share valuable and up-to-date data and stats so you can be the knowledgeable broker to educate and guide your clients who might be nervous or scared of the market.&#xA; &#xA;Lockdown has been easing up in the country and we share the marketing strategy and language you need to be using during this time. &#xA; &#xA;This episode is filled with current numbers of unemployment, virtual tools that will take you to the next level and why it’s important to think of your clients and not you when serving them!&#xA; &#xA;At the end of the day, your job is to help people feel confident to make wise decisions. For you to do that, you need to prepare yourself with the recent and valuable information and strategies!&#xA; &#xA;Listen to get started!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5bb088a2-18fc-4a9c-8cc9-4d7723d5659d/image">It’s Not About You, It’s About the Client | #BonusEpisode<url></url></image><guid isPermaLink="false">5bb088a2-18fc-4a9c-8cc9-4d7723d5659d</guid><clipId></clipId><pubDate>Fri, 29 May 2020 17:07:28 -0700</pubDate><duration>3913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5bb088a2-18fc-4a9c-8cc9-4d7723d5659d/file" length="125263944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Deadly Mistakes Real Estate Investors Make with Brandon and David<title>10 Deadly Mistakes Real Estate Investors Make with Brandon and David</title><description>After yesterday&#39;s deep dive interview discussing 2 disastrous flip projects, we have a solo show for you today.&#xA;And the title says it all, really.&#xA;Brandon and David boiled down nearly 400 podcast episodes, countless forum threads, books, and real-life conversations, and their own missteps and now present: the Top 10 Ways Real Estate Investors Lose Money.&#xA;These aren&#39;t the only ways to go wrong in this business, but at some point you&#39;re in danger of falling into at least one of these traps.&#xA;So, what did we miss? Let us know in the forums, the comments section on our show notes, or in the Official BiggerPockets Facebook Group. And be sure to subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss an episode.&#xA;In This Episode We Cover:&#xA;&#xA;Focus vs. spreading yourself too thin&#xA;&#xA;&#xA;The #1 way to lose money that you haven&#39;t thought of&#xA;&#xA;&#xA;&#xA;Managing the people who manage your asset&#xA;&#xA;What David calls &#34;Spreadsheet magic&#34;&#xA;&#xA;&#xA;Investing in areas with diverse employment&#xA;&#xA;&#xA;&#xA;Over-renovating after watching too much HGTV&#xA;&#xA;&#xA;Inheriting tenants from a seller&#xA;&#xA;Evaluating real estate agents&#xA;&#xA;&#xA;The myth of &#34;more money down = more safety&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Contractor Bid Form&#xA;&#xA;BiggerPockets Podcast 287: Putting Together Real Estate Deals Using Creativity Instead of Cash with Shiloh Lundahl&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Be a guest on the podcast&#xA;&#xA;Joe Rogan Podcast&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show384-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After yesterday&#39;s deep dive interview discussing 2 disastrous flip projects, we have a solo show for you today.&#xA;And the title says it all, really.&#xA;Brandon and David boiled down nearly 400 podcast episodes, countless forum threads, books, and real-life conversations, and their own missteps and now present: the Top 10 Ways Real Estate Investors Lose Money.&#xA;These aren&#39;t the only ways to go wrong in this business, but at some point you&#39;re in danger of falling into at least one of these traps.&#xA;So, what did we miss? Let us know in the forums, the comments section on our show notes, or in the Official BiggerPockets Facebook Group. And be sure to subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss an episode.&#xA;In This Episode We Cover:&#xA;&#xA;Focus vs. spreading yourself too thin&#xA;&#xA;&#xA;The #1 way to lose money that you haven&#39;t thought of&#xA;&#xA;&#xA;&#xA;Managing the people who manage your asset&#xA;&#xA;What David calls &#34;Spreadsheet magic&#34;&#xA;&#xA;&#xA;Investing in areas with diverse employment&#xA;&#xA;&#xA;&#xA;Over-renovating after watching too much HGTV&#xA;&#xA;&#xA;Inheriting tenants from a seller&#xA;&#xA;Evaluating real estate agents&#xA;&#xA;&#xA;The myth of &#34;more money down = more safety&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Contractor Bid Form&#xA;&#xA;BiggerPockets Podcast 287: Putting Together Real Estate Deals Using Creativity Instead of Cash with Shiloh Lundahl&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Be a guest on the podcast&#xA;&#xA;Joe Rogan Podcast&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show384-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60b8d48d-d2d0-4f5b-9af2-89e88a2e6b03/image">10 Deadly Mistakes Real Estate Investors Make with Brandon and David<url></url></image><guid isPermaLink="false">60b8d48d-d2d0-4f5b-9af2-89e88a2e6b03</guid><clipId></clipId><pubDate>Fri, 29 May 2020 06:00:00 +0000</pubDate><duration>2699</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60b8d48d-d2d0-4f5b-9af2-89e88a2e6b03/file" length="46322831" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Losing $60k on His First 2 Flips so You Won&#39;t Have To with Spencer Cornelia<title>Losing $60k on His First 2 Flips so You Won&#39;t Have To with Spencer Cornelia</title><description>You can put a dollar number on the losses Spencer Cornelia took on his first two long-distance flips... but it&#39;s hard to quantify the value of the lessons he learned and is now passing on to you.&#xA;We noticed Spencer&#39;s thread detailing his struggles in the BiggerPockets forums and invited him on the show; he bravely accepted.&#xA;In this episode, you&#39;ll learn the pitfalls to watch out for when taking on heavy renovations (anywhere, but especially long-distance), how to ensure quality work is getting done, and the dangers of letting projects drag on when you&#39;re locked into expensive short-term financing.&#xA;Plus, it&#39;s not a total downer... because Spencer&#39;s seeing a bunch of success with his new Youtube venture, and plans to continue investing in (less aggressively leveraged) real estate projects.&#xA;Brandon and David add their own perspectives having made some similar errors in their careers, and tomorrow in Part 2 they&#39;ll break down the 10 Deadliest Mistakes Investors Make.&#xA;New investors: heed the advice in these two shows! And as always: run your numbers conservatively, know your own risk tolerance, and run deals by trusted advisors before jumping in.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;What went wrong with Spencer&#39;s rehabs&#xA;&#xA;How to ensure contractors are doing quality work&#xA;&#xA;&#xA;Incentivizing team members and keeping them accountable&#xA;&#xA;&#xA;How much money he paid in interest and fees to his hard money lenders&#xA;&#xA;Functional obsolescence and complications with older homes&#xA;&#xA;&#xA;Why you can&#39;t always trust an appraisal&#xA;&#xA;&#34;Home buyer turnoffs&#34; and why it&#39;s easy to miss them&#xA;&#xA;Why Spencer sold and took a loss rather than choosing another exit strategy&#xA;&#xA;Why he&#39;s not giving up on real estate&#xA;&#xA;How you can &#34;go broke buying good deals&#34;&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Famous Four Analysis&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Pace Morby&#39;s Youtube Channel&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Pro&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show384&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You can put a dollar number on the losses Spencer Cornelia took on his first two long-distance flips... but it&#39;s hard to quantify the value of the lessons he learned and is now passing on to you.&#xA;We noticed Spencer&#39;s thread detailing his struggles in the BiggerPockets forums and invited him on the show; he bravely accepted.&#xA;In this episode, you&#39;ll learn the pitfalls to watch out for when taking on heavy renovations (anywhere, but especially long-distance), how to ensure quality work is getting done, and the dangers of letting projects drag on when you&#39;re locked into expensive short-term financing.&#xA;Plus, it&#39;s not a total downer... because Spencer&#39;s seeing a bunch of success with his new Youtube venture, and plans to continue investing in (less aggressively leveraged) real estate projects.&#xA;Brandon and David add their own perspectives having made some similar errors in their careers, and tomorrow in Part 2 they&#39;ll break down the 10 Deadliest Mistakes Investors Make.&#xA;New investors: heed the advice in these two shows! And as always: run your numbers conservatively, know your own risk tolerance, and run deals by trusted advisors before jumping in.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;What went wrong with Spencer&#39;s rehabs&#xA;&#xA;How to ensure contractors are doing quality work&#xA;&#xA;&#xA;Incentivizing team members and keeping them accountable&#xA;&#xA;&#xA;How much money he paid in interest and fees to his hard money lenders&#xA;&#xA;Functional obsolescence and complications with older homes&#xA;&#xA;&#xA;Why you can&#39;t always trust an appraisal&#xA;&#xA;&#34;Home buyer turnoffs&#34; and why it&#39;s easy to miss them&#xA;&#xA;Why Spencer sold and took a loss rather than choosing another exit strategy&#xA;&#xA;Why he&#39;s not giving up on real estate&#xA;&#xA;How you can &#34;go broke buying good deals&#34;&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Famous Four Analysis&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Pace Morby&#39;s Youtube Channel&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Pro&#xA;&#xA; Check the full show notes here: http://biggerpockets.com/show384&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36f4b8a1-d061-4171-b828-e6ebee76feb2/image">Losing $60k on His First 2 Flips so You Won&#39;t Have To with Spencer Cornelia<url></url></image><guid isPermaLink="false">36f4b8a1-d061-4171-b828-e6ebee76feb2</guid><clipId></clipId><pubDate>Thu, 28 May 2020 06:00:00 +0000</pubDate><duration>4629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36f4b8a1-d061-4171-b828-e6ebee76feb2/file" length="75504454" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Work, Don’t Scramble! | #TBT<title>Work, Don’t Scramble! | #TBT</title><description>Have you been doing these important actions?&#xA;In today’s #ThrowbackThursday from not even two full months ago, I want to remind you of these vital actions that will ensure your clients are confident in your services and knowledge. The lockdown period is opening up and it’s not too late to reach out to your leads and schedule Zoom meetings to help them move forward. Now is the time to put in the work!&#xA;Have you been implementing these steps so you can hit the ground running? If not, start now!</description><encoded></encoded><summary>Have you been doing these important actions?&#xA;In today’s #ThrowbackThursday from not even two full months ago, I want to remind you of these vital actions that will ensure your clients are confident in your services and knowledge. The lockdown period is opening up and it’s not too late to reach out to your leads and schedule Zoom meetings to help them move forward. Now is the time to put in the work!&#xA;Have you been implementing these steps so you can hit the ground running? If not, start now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/309d6ecb-83f6-4525-8dda-278a82e1365d/image">Work, Don’t Scramble! | #TBT<url></url></image><guid isPermaLink="false">309d6ecb-83f6-4525-8dda-278a82e1365d</guid><clipId></clipId><pubDate>Thu, 28 May 2020 04:00:00 -0700</pubDate><duration>588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/309d6ecb-83f6-4525-8dda-278a82e1365d/file" length="9488663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 71 Discussing the Future of the Real Estate Industry with Stefan Swanepoel<title>EP. 71 Discussing the Future of the Real Estate Industry with Stefan Swanepoel</title><description>During these uncertain times it’s always important to know concrete facts from the greatest industry leaders.&#xA; &#xA;For today’s episode of the Tom Ferry Podcast experience, I was fortunate to speak with my dear friend, Chairman and CEO of T3 Sixty, Stefan Swanepoel, who joins me to talk about the present and future of the real estate industry.&#xA; &#xA;As the leading expert who is able to translate complex issues into easy-to-understand messages of the real estate business, Stefan shared so many golden nuggets on what to pay attention to in the industry.&#xA; &#xA;We also talked about the importance of planning ahead, and not just for the good times, but as well for the bad times! Stefan talked about how he even has a Plan B for his Plan B. &#xA; &#xA;It’s not the time to stick your head in the sand and expect your business to run smoothly. Start planning now for every circumstance that may arise and be prepared for it. Our current reality has definitely taught us that hard lesson!&#xA; &#xA;Stefan also shared 3 key components every brokerage needs to focus on to boost their business once our new normal arrives. &#xA; &#xA;From the changes that COVID-19 has accelerated to important insights of the real estate industry, you won’t want to miss this episode!</description><encoded></encoded><summary>During these uncertain times it’s always important to know concrete facts from the greatest industry leaders.&#xA; &#xA;For today’s episode of the Tom Ferry Podcast experience, I was fortunate to speak with my dear friend, Chairman and CEO of T3 Sixty, Stefan Swanepoel, who joins me to talk about the present and future of the real estate industry.&#xA; &#xA;As the leading expert who is able to translate complex issues into easy-to-understand messages of the real estate business, Stefan shared so many golden nuggets on what to pay attention to in the industry.&#xA; &#xA;We also talked about the importance of planning ahead, and not just for the good times, but as well for the bad times! Stefan talked about how he even has a Plan B for his Plan B. &#xA; &#xA;It’s not the time to stick your head in the sand and expect your business to run smoothly. Start planning now for every circumstance that may arise and be prepared for it. Our current reality has definitely taught us that hard lesson!&#xA; &#xA;Stefan also shared 3 key components every brokerage needs to focus on to boost their business once our new normal arrives. &#xA; &#xA;From the changes that COVID-19 has accelerated to important insights of the real estate industry, you won’t want to miss this episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37d2f325-d414-4ee1-b1d3-b82cba382814/image">EP. 71 Discussing the Future of the Real Estate Industry with Stefan Swanepoel<url></url></image><guid isPermaLink="false">37d2f325-d414-4ee1-b1d3-b82cba382814</guid><clipId></clipId><pubDate>Wed, 27 May 2020 04:00:00 -0700</pubDate><duration>3314</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37d2f325-d414-4ee1-b1d3-b82cba382814/file" length="106114641" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>If I Was Your Coach: 4 Assignments You Should Do Now! | #TomFerryShow<title>If I Was Your Coach: 4 Assignments You Should Do Now! | #TomFerryShow</title><description>I’m asking you to play along with me on today’s #TomFerryShow…&#xA;Let’s say I was your coach.&#xA;Here we are at the end of May.&#xA;Your year has NOT gone according to plan. (Has anyone’s?)&#xA;But things are getting back to normal, and it’s “go time” to get back at it.&#xA;Here’s the good news: With the pent-up demand in the marketplace, I believe you can absolutely dominate between June and the end of October.&#xA;But it’s gonna require a special approach, starting with four important assignments I’d give you if I was your coach.&#xA;Want to know what they are?</description><encoded></encoded><summary>I’m asking you to play along with me on today’s #TomFerryShow…&#xA;Let’s say I was your coach.&#xA;Here we are at the end of May.&#xA;Your year has NOT gone according to plan. (Has anyone’s?)&#xA;But things are getting back to normal, and it’s “go time” to get back at it.&#xA;Here’s the good news: With the pent-up demand in the marketplace, I believe you can absolutely dominate between June and the end of October.&#xA;But it’s gonna require a special approach, starting with four important assignments I’d give you if I was your coach.&#xA;Want to know what they are?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b168fb77-64ec-4ba8-a87c-e949ce17010c/image">If I Was Your Coach: 4 Assignments You Should Do Now! | #TomFerryShow<url></url></image><guid isPermaLink="false">b168fb77-64ec-4ba8-a87c-e949ce17010c</guid><clipId></clipId><pubDate>Tue, 26 May 2020 04:00:00 -0700</pubDate><duration>1218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b168fb77-64ec-4ba8-a87c-e949ce17010c/file" length="39039914" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Does Your MLS Listing Have &#34;Good Bones&#34;?<title>Does Your MLS Listing Have &#34;Good Bones&#34;?</title><description>Does Your MLS Listing Have Good Bones? Every listing tells a story—are you telling the right one? In this episode, Katy and Alissa talk about what gives an MLS listing &#34;good bones.&#34; From thoughtful descriptions to powerful photos, they give actionable advice to make your listings stand out in any market. 💡 In This Episode   - What strong listings include (and what to avoid)   - Why your photos are everything   - How to write copy that sells a lifestyle, not just a house   - Simple ways to audit and improve your listings 🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To the agents who are committed to constantly improving their craft—you make the industry better! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #MLSListingTips #RealtorMarketing #RealEstateCopywriting #HustleHumbly #ListingSuccess #RealtorTraining</description><encoded></encoded><summary>Does Your MLS Listing Have Good Bones? Every listing tells a story—are you telling the right one? In this episode, Katy and Alissa talk about what gives an MLS listing &#34;good bones.&#34; From thoughtful descriptions to powerful photos, they give actionable advice to make your listings stand out in any market. 💡 In This Episode   - What strong listings include (and what to avoid)   - Why your photos are everything   - How to write copy that sells a lifestyle, not just a house   - Simple ways to audit and improve your listings 🧰 Resources Mentioned   - Episode 19: Consistency in Your Business 🥂 Toast of the Episode   To the agents who are committed to constantly improving their craft—you make the industry better! 💬 Join the Conversation   📩 team@hustlehumblypodcast.com   📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags   #MLSListingTips #RealtorMarketing #RealEstateCopywriting #HustleHumbly #ListingSuccess #RealtorTraining</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e458241-c93f-42b2-9457-b3f8e3ed5bea/image">Does Your MLS Listing Have &#34;Good Bones&#34;?<url></url></image><guid isPermaLink="false">3e458241-c93f-42b2-9457-b3f8e3ed5bea</guid><clipId></clipId><pubDate>Mon, 25 May 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e458241-c93f-42b2-9457-b3f8e3ed5bea/file" length="85802304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Interrupt the Pattern | Mindset Monday<title>Interrupt the Pattern | Mindset Monday</title><description>How are you moving out of your dark and scary mindset?&#xA;In today’s episode of Mindset Monday, I share ways for you to interrupt the negative pattern and start inspiring the seeds of greatness! You have to talk yourself into having a growth mindset. &#xA;Don’t allow yourself to spiral out of control. Get a better result by interrupting the negative pattern!</description><encoded></encoded><summary>How are you moving out of your dark and scary mindset?&#xA;In today’s episode of Mindset Monday, I share ways for you to interrupt the negative pattern and start inspiring the seeds of greatness! You have to talk yourself into having a growth mindset. &#xA;Don’t allow yourself to spiral out of control. Get a better result by interrupting the negative pattern!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38a409a7-f384-4006-a70f-9932f8c9dadb/image">Interrupt the Pattern | Mindset Monday<url></url></image><guid isPermaLink="false">38a409a7-f384-4006-a70f-9932f8c9dadb</guid><clipId></clipId><pubDate>Mon, 25 May 2020 04:00:00 -0700</pubDate><duration>162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38a409a7-f384-4006-a70f-9932f8c9dadb/file" length="5215518" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #530: Thomas Friedman, Dr. Cate Shanahan<title>Ep. #530: Thomas Friedman, Dr. Cate Shanahan</title><description>Bill’s guests are Thomas Friedman, Dr. Cate Shanahan, and Michael Moore. (Originally aired 5/22/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Thomas Friedman, Dr. Cate Shanahan, and Michael Moore. (Originally aired 5/22/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/942a1a0d-b845-4410-985a-71975bc9c833/image">Ep. #530: Thomas Friedman, Dr. Cate Shanahan<url></url></image><guid isPermaLink="false">942a1a0d-b845-4410-985a-71975bc9c833</guid><clipId></clipId><pubDate>Sat, 23 May 2020 03:00:00 +0000</pubDate><duration>3636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/942a1a0d-b845-4410-985a-71975bc9c833/file" length="56815453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Your Perfect Partner and the Top 6 Factors When Choosing a Market with Ben Leybovich &amp; Sam Grooms<title>Finding Your Perfect Partner and the Top 6 Factors When Choosing a Market with Ben Leybovich &amp; Sam Grooms</title><description>Interested in someday making the leap to bigger investments? Don&#39;t miss this one!&#xA;Ben Leybovich and Sam Grooms join us for a high-level conversation about how they transitioned from flips and smaller assets to 100-plus-unit, value-add multifamily deals.&#xA;Since the first part of this show was recorded pre-coronavirus, we brought the guys back on to hear their thoughts on today&#39;s market and get an update on how their business is doing amid the volatility (spoiler: pretty well!).&#xA;In This Episode We Cover:&#xA;&#xA;Finding the perfect partner for you&#xA;&#xA;The 6 factors they look at when analyzing a market&#xA;&#xA;Why Sam &amp; Ben keep such a large reserve fund&#xA;&#xA;&#xA;Why investors sometimes overvalue cash flow&#xA;&#xA;&#xA;Why they like the Phoenix market&#xA;&#xA;How to establish a competitive edge in real estate investing&#xA;&#xA;How they look at multifamily syndication as &#34;a long flip&#34;&#xA;&#xA;Why equity protects you&#xA;&#xA;Buying insurance against interest rate increases&#xA;&#xA;&#xA;Hiring their own construction team&#xA;&#xA;&#xA;How they&#39;re adjusting to COVID-19&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;BiggerPockets Podcast 382.5: Surviving When the BRRRR Hits the Fan with Josiah Smelser (Part 2, Post-Coronavirus)&#xA;&#xA;Deloitte&#xA;&#xA;BiggerPockets Conference 2020&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show383&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interested in someday making the leap to bigger investments? Don&#39;t miss this one!&#xA;Ben Leybovich and Sam Grooms join us for a high-level conversation about how they transitioned from flips and smaller assets to 100-plus-unit, value-add multifamily deals.&#xA;Since the first part of this show was recorded pre-coronavirus, we brought the guys back on to hear their thoughts on today&#39;s market and get an update on how their business is doing amid the volatility (spoiler: pretty well!).&#xA;In This Episode We Cover:&#xA;&#xA;Finding the perfect partner for you&#xA;&#xA;The 6 factors they look at when analyzing a market&#xA;&#xA;Why Sam &amp; Ben keep such a large reserve fund&#xA;&#xA;&#xA;Why investors sometimes overvalue cash flow&#xA;&#xA;&#xA;Why they like the Phoenix market&#xA;&#xA;How to establish a competitive edge in real estate investing&#xA;&#xA;How they look at multifamily syndication as &#34;a long flip&#34;&#xA;&#xA;Why equity protects you&#xA;&#xA;Buying insurance against interest rate increases&#xA;&#xA;&#xA;Hiring their own construction team&#xA;&#xA;&#xA;How they&#39;re adjusting to COVID-19&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Podcast 382: No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)&#xA;&#xA;BiggerPockets Podcast 382.5: Surviving When the BRRRR Hits the Fan with Josiah Smelser (Part 2, Post-Coronavirus)&#xA;&#xA;Deloitte&#xA;&#xA;BiggerPockets Conference 2020&#xA;&#xA;BiggerPockets Podcast 356: 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show383&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90f111e0-76c8-47f5-bcff-b945f5e21927/image">Finding Your Perfect Partner and the Top 6 Factors When Choosing a Market with Ben Leybovich &amp; Sam Grooms<url></url></image><guid isPermaLink="false">90f111e0-76c8-47f5-bcff-b945f5e21927</guid><clipId></clipId><pubDate>Thu, 21 May 2020 06:00:00 +0000</pubDate><duration>7406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90f111e0-76c8-47f5-bcff-b945f5e21927/file" length="122322551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revisiting 3 New Rules to Live By | #TBT<title>Revisiting 3 New Rules to Live By | #TBT</title><description>Have you incorporated these 3 rules into your life?&#xA;For today’s #ThrowbackThursday, I want to bring back some valuable advice that I shared two months ago when everything changed and this became our new reality. Have you been taking your MEDS? How have you been moving your business forward and loading the cannon so you can hit the ground running when this is all over?&#xA;Really take the time to listen and dig deep on how you’ve been re-adapting and incorporating these 3 rules into your life.</description><encoded></encoded><summary>Have you incorporated these 3 rules into your life?&#xA;For today’s #ThrowbackThursday, I want to bring back some valuable advice that I shared two months ago when everything changed and this became our new reality. Have you been taking your MEDS? How have you been moving your business forward and loading the cannon so you can hit the ground running when this is all over?&#xA;Really take the time to listen and dig deep on how you’ve been re-adapting and incorporating these 3 rules into your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f3bc5aa-308d-4b41-ad53-6e56314efdb7/image">Revisiting 3 New Rules to Live By | #TBT<url></url></image><guid isPermaLink="false">8f3bc5aa-308d-4b41-ad53-6e56314efdb7</guid><clipId></clipId><pubDate>Thu, 21 May 2020 04:00:00 -0700</pubDate><duration>882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f3bc5aa-308d-4b41-ad53-6e56314efdb7/file" length="14204510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 70 Tasting Success and Innovation with Nékter<title>EP. 70 Tasting Success and Innovation with Nékter</title><description>You should never hold yourself back to start on your business. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with one of my great friends before the pandemic started. &#xA; &#xA;Steve Schulze, CEO and co-founder of Nékter talked all about entrepreneurship, disrupting the juice industry and gave so many golden nuggets on managing your business!&#xA; &#xA;He also talked about why every business should reinvent itself and how to maintain relevance in your market. Steve also opens up about the hurdles that he went through with Nékter and the lessons learned when they overcame them.&#xA; &#xA;We talk about insightful marketing strategies, product launches and having the best communication strategy with your business. &#xA; &#xA;If you’ve been thinking of starting your own business or reinventing it, then don’t wait any longer. Listen now to find out how you can taste success by taking that risk! </description><encoded></encoded><summary>You should never hold yourself back to start on your business. &#xA; &#xA;In this episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with one of my great friends before the pandemic started. &#xA; &#xA;Steve Schulze, CEO and co-founder of Nékter talked all about entrepreneurship, disrupting the juice industry and gave so many golden nuggets on managing your business!&#xA; &#xA;He also talked about why every business should reinvent itself and how to maintain relevance in your market. Steve also opens up about the hurdles that he went through with Nékter and the lessons learned when they overcame them.&#xA; &#xA;We talk about insightful marketing strategies, product launches and having the best communication strategy with your business. &#xA; &#xA;If you’ve been thinking of starting your own business or reinventing it, then don’t wait any longer. Listen now to find out how you can taste success by taking that risk! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/20c49b2f-354d-4f7d-9ff3-4a240aa3ad8b/image">EP. 70 Tasting Success and Innovation with Nékter<url></url></image><guid isPermaLink="false">20c49b2f-354d-4f7d-9ff3-4a240aa3ad8b</guid><clipId></clipId><pubDate>Wed, 20 May 2020 04:00:00 -0700</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/20c49b2f-354d-4f7d-9ff3-4a240aa3ad8b/file" length="115086692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 of your most raw, real questions… ANSWERED! | #TomFerryShow<title>5 of your most raw, real questions… ANSWERED! | #TomFerryShow</title><description>You know what I’m seeing a lot of lately?&#xA;Realness.&#xA;People are juggling their home lives with their careers and just being their authentic selves – and consumers are understanding, because that’s the situation we’re all in right now.&#xA;So when I recently asked for some questions for today’s #TomFerryShow, I got some extremely “real” replies. And I’m answering them head-on in today’s show.&#xA;Be sure to look out for:&#xA;3 questions to move consumers from fear to action&#xA;What to do with your kids when schools are closed and you need to earn money&#xA;The No. 1 video I’d recommend you create right now&#xA;</description><encoded></encoded><summary>You know what I’m seeing a lot of lately?&#xA;Realness.&#xA;People are juggling their home lives with their careers and just being their authentic selves – and consumers are understanding, because that’s the situation we’re all in right now.&#xA;So when I recently asked for some questions for today’s #TomFerryShow, I got some extremely “real” replies. And I’m answering them head-on in today’s show.&#xA;Be sure to look out for:&#xA;3 questions to move consumers from fear to action&#xA;What to do with your kids when schools are closed and you need to earn money&#xA;The No. 1 video I’d recommend you create right now&#xA;</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3e81af2-dfca-4362-924d-935a6a41f3f9/image">5 of your most raw, real questions… ANSWERED! | #TomFerryShow<url></url></image><guid isPermaLink="false">b3e81af2-dfca-4362-924d-935a6a41f3f9</guid><clipId></clipId><pubDate>Tue, 19 May 2020 04:00:00 -0700</pubDate><duration>899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3e81af2-dfca-4362-924d-935a6a41f3f9/file" length="28840361" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>41: When Life Throws You a Curveball<title>41: When Life Throws You a Curveball</title><description>Staying Consistent Through Curveballs What happens to your business when life gets messy? In this episode of Hustle Humbly, Katy and Alissa explore how to stay consistent through curveballs in both life and real estate. They open up about personal challenges, mental health, lost momentum, and how they found their way back using systems and support. 💡 In This Episode   The most common curveballs Realtors® face   Why staying consistent through curveballs is key to long-term success   The systems and tools that keep your business running   How mindset and boundaries protect your energy   🧰 Resources Mentioned   Episode 19: Consistency in Your Business   🥂 Toast of the Episode To all the agents showing up—even when it&#39;s hard. You are doing amazing. 💬 Join the Conversation 📩 team@hustlehumblypodcast.com 📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags #StayingConsistent #RealEstateCurveballs #HustleHumbly #RealtorLife #BusinessPlanning #MentalHealthMatters #ResilientRealtor</description><encoded></encoded><summary>Staying Consistent Through Curveballs What happens to your business when life gets messy? In this episode of Hustle Humbly, Katy and Alissa explore how to stay consistent through curveballs in both life and real estate. They open up about personal challenges, mental health, lost momentum, and how they found their way back using systems and support. 💡 In This Episode   The most common curveballs Realtors® face   Why staying consistent through curveballs is key to long-term success   The systems and tools that keep your business running   How mindset and boundaries protect your energy   🧰 Resources Mentioned   Episode 19: Consistency in Your Business   🥂 Toast of the Episode To all the agents showing up—even when it&#39;s hard. You are doing amazing. 💬 Join the Conversation 📩 team@hustlehumblypodcast.com 📱 Instagram: @hustlehumblypodcast 🔖 Episode Tags #StayingConsistent #RealEstateCurveballs #HustleHumbly #RealtorLife #BusinessPlanning #MentalHealthMatters #ResilientRealtor</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbe2e089-96a7-4326-a1da-5a425883c9d3/image">41: When Life Throws You a Curveball<url></url></image><guid isPermaLink="false">dbe2e089-96a7-4326-a1da-5a425883c9d3</guid><clipId></clipId><pubDate>Mon, 18 May 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbe2e089-96a7-4326-a1da-5a425883c9d3/file" length="53218157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Actions You Need to Un-Learn | Mindset Monday<title>Actions You Need to Un-Learn | Mindset Monday</title><description>What do you need to un-learn?&#xA;In today’s Mindset Monday, I challenge you to un-learn all the things that have stopped you so you can get another result. What is the story that you’ve made your reality and has pulled you back from taking the next step?&#xA;What new lessons or actions do you need to learn to reach the next level? The possibilities are endless!</description><encoded></encoded><summary>What do you need to un-learn?&#xA;In today’s Mindset Monday, I challenge you to un-learn all the things that have stopped you so you can get another result. What is the story that you’ve made your reality and has pulled you back from taking the next step?&#xA;What new lessons or actions do you need to learn to reach the next level? The possibilities are endless!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3017f200-1c6a-48df-a37c-830f3adcc5c9/image">Actions You Need to Un-Learn | Mindset Monday<url></url></image><guid isPermaLink="false">3017f200-1c6a-48df-a37c-830f3adcc5c9</guid><clipId></clipId><pubDate>Mon, 18 May 2020 04:00:00 -0700</pubDate><duration>138</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3017f200-1c6a-48df-a37c-830f3adcc5c9/file" length="4463497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Sharing the Go-Forward Plan | #BonusEpisode<title>This Week in Housing: Sharing the Go-Forward Plan | #BonusEpisode</title><description>How are you dealing with our new reality and taking action?&#xA;For May 15th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing. &#xA;It’s not the time for you to run towards the drama. For the past months we’ve been reminding you that with clear data, you will help your clients make the best decisions that fit their needs.&#xA;For this episode we talk about the latest stats on unemployment and the numbers on what the major financial institutes are predicting for the second half recovery.&#xA;We also go deep on the impact of the real estate showings in North America due to COVID-19 and share significant results! &#xA;The time is now to build and cultivate your credibility in your marketplace because it’s going to last for the next 10 years. To help you with that I also share actionable tips and challenges so you can move forward in today’s reality! &#xA;Listen now!</description><encoded></encoded><summary>How are you dealing with our new reality and taking action?&#xA;For May 15th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing. &#xA;It’s not the time for you to run towards the drama. For the past months we’ve been reminding you that with clear data, you will help your clients make the best decisions that fit their needs.&#xA;For this episode we talk about the latest stats on unemployment and the numbers on what the major financial institutes are predicting for the second half recovery.&#xA;We also go deep on the impact of the real estate showings in North America due to COVID-19 and share significant results! &#xA;The time is now to build and cultivate your credibility in your marketplace because it’s going to last for the next 10 years. To help you with that I also share actionable tips and challenges so you can move forward in today’s reality! &#xA;Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be73e423-ff50-45b8-8f63-b8fad948399a/image">This Week in Housing: Sharing the Go-Forward Plan | #BonusEpisode<url></url></image><guid isPermaLink="false">be73e423-ff50-45b8-8f63-b8fad948399a</guid><clipId></clipId><pubDate>Fri, 15 May 2020 17:11:00 -0700</pubDate><duration>3775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be73e423-ff50-45b8-8f63-b8fad948399a/file" length="120859322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Surviving When the BRRRR Hits the Fan with Josiah Smelser (Part 2, Post-Coronavirus)<title>Surviving When the BRRRR Hits the Fan with Josiah Smelser (Part 2, Post-Coronavirus)</title><description>What happens to a no-money-down BRRRR investor when a pandemic breaks out, lending standards suddenly tighten, private money lenders get skittish, and property values quickly drop?&#xA;Today, Josiah Smelser returns to the show and tells all.&#xA;In Part 1 yesterday, we learned how Josiah built a $4M portfolio by buying, renovating, renting, refinancing, and repeating using both hard money and private money.&#xA;Coronavirus hit him hard. And if he didn&#39;t have cash reserves, credit options, and the right mindset, it might have totally wiped him out.&#xA;When the virus hit, Josiah had 10 properties he needed to refinance. It was a perfect storm: His private money lender immediately pulled funds, his refinance bank changed their terms, and property values dropped—all at once—meaning he would need to bring way more cash to the table.&#xA;What happened next? Listen to this episode to learn about how Josiah made it through the nightmare and came out on the other side... with more equity and reduced interest payments.&#xA;Real estate investing isn&#39;t all sunshine and rainbows. But if you keep your mind right, plan your exit strategies, and maintain cash and credit lines, you too can survive the curveballs thrown your way.&#xA;In This Episode We Cover:&#xA;&#xA;What happens when private lenders want their money back&#xA;&#xA;Why Josiah&#39;s bank changed the loan-to-value ratio on him&#xA;&#xA;Tapping a cash-out refinance in an emergency&#xA;&#xA;Trying to sell a property you had planned to BRRRR&#xA;&#xA;&#xA;Taking out loans in your spouse&#39;s name to get around loan limitations&#xA;&#xA;Key to pulling off a BRRRR in a down market&#xA;&#xA;&#xA;How Josiah saved $750K in interest over 30 years by getting a lower interest rate&#xA;&#xA;How an attorney can help you arrange a great partnership&#xA;&#xA;Why Josiah looks at this stressful time as a highlight of his real estate investing career&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Oculus&#xA;&#xA;Check full show notes here: https://www.biggerpockets.com/show382-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What happens to a no-money-down BRRRR investor when a pandemic breaks out, lending standards suddenly tighten, private money lenders get skittish, and property values quickly drop?&#xA;Today, Josiah Smelser returns to the show and tells all.&#xA;In Part 1 yesterday, we learned how Josiah built a $4M portfolio by buying, renovating, renting, refinancing, and repeating using both hard money and private money.&#xA;Coronavirus hit him hard. And if he didn&#39;t have cash reserves, credit options, and the right mindset, it might have totally wiped him out.&#xA;When the virus hit, Josiah had 10 properties he needed to refinance. It was a perfect storm: His private money lender immediately pulled funds, his refinance bank changed their terms, and property values dropped—all at once—meaning he would need to bring way more cash to the table.&#xA;What happened next? Listen to this episode to learn about how Josiah made it through the nightmare and came out on the other side... with more equity and reduced interest payments.&#xA;Real estate investing isn&#39;t all sunshine and rainbows. But if you keep your mind right, plan your exit strategies, and maintain cash and credit lines, you too can survive the curveballs thrown your way.&#xA;In This Episode We Cover:&#xA;&#xA;What happens when private lenders want their money back&#xA;&#xA;Why Josiah&#39;s bank changed the loan-to-value ratio on him&#xA;&#xA;Tapping a cash-out refinance in an emergency&#xA;&#xA;Trying to sell a property you had planned to BRRRR&#xA;&#xA;&#xA;Taking out loans in your spouse&#39;s name to get around loan limitations&#xA;&#xA;Key to pulling off a BRRRR in a down market&#xA;&#xA;&#xA;How Josiah saved $750K in interest over 30 years by getting a lower interest rate&#xA;&#xA;How an attorney can help you arrange a great partnership&#xA;&#xA;Why Josiah looks at this stressful time as a highlight of his real estate investing career&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Oculus&#xA;&#xA;Check full show notes here: https://www.biggerpockets.com/show382-5&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f26631e-85f1-45d0-9c4d-94aef726a263/image">Surviving When the BRRRR Hits the Fan with Josiah Smelser (Part 2, Post-Coronavirus)<url></url></image><guid isPermaLink="false">2f26631e-85f1-45d0-9c4d-94aef726a263</guid><clipId></clipId><pubDate>Fri, 15 May 2020 06:00:00 +0000</pubDate><duration>4033</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f26631e-85f1-45d0-9c4d-94aef726a263/file" length="66088298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)<title>No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)</title><description>Today we bring you Part 1 of back-to-back episodes with real estate investor/appraiser/author/all-around good guy Josiah Smelser.&#xA;This first conversation was recorded pre-coronavirus lockdown, but it&#39;s packed with tips you can put into action today. You&#39;ll learn how Josiah solved the #1 bottleneck in his business (capital!), allowing him to BRRRR at scale and rack up rental properties with very little money out of pocket. Even more impressive: he&#39;s doing it long-distance (The properties are in Dallas, TX and Josiah lives in Huntsville, AL.)&#xA;And if that weren&#39;t enough, the guys go in-depth on appraisals – and the techniques you can use to help appraisers see your side of the story. Josiah&#39;s a longtime licensed appraiser, so he speaks from experience... and he shares his playbook for giving yourself the best chance to pull all your money out of your deal.&#xA;If you like what Josiah has to say, then be sure to check it Part 2 tomorrow. We bring him back on, post-COVID-19, to discuss the serious challenges he&#39;s faced: lenders pulling out, property values dropping, and even a domestic violence issue at one of his rentals.&#xA;The good news: he made it through. Tune in tomorrow to hear how!&#xA;In This Episode We Cover:&#xA;&#xA;Why Josiah sold his properties pre-2008 crash (and why he still regrets it!)&#xA;&#xA;Combining hard money and private money to BRRRR with no money out of pocket&#xA;&#xA;How Josiah uses &#34;boots on the ground&#34; partners to invest at a distance&#xA;&#xA;Why he analyzes 8-10 deals per day&#xA;&#xA;Buying houses sight unseen&#xA;&#xA;Why BRRRR investors must keep cash reserves&#xA;&#xA;How to talk to appraisers (like getting out of a speeding ticket!)&#xA;&#xA;Why a property&#39;s list price is irrelevant&#xA;&#xA;Deals... on the MLS, in 2020?!&#xA;&#xA;The square footage trick that&#39;s made him thousands of dollars&#xA;&#xA;Losing out to a lower offer on a big multifamily deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Zillow&#xA;&#xA;Bring Brandon a Deal&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Open Door Capital LLC&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;GoBundance&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show382&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we bring you Part 1 of back-to-back episodes with real estate investor/appraiser/author/all-around good guy Josiah Smelser.&#xA;This first conversation was recorded pre-coronavirus lockdown, but it&#39;s packed with tips you can put into action today. You&#39;ll learn how Josiah solved the #1 bottleneck in his business (capital!), allowing him to BRRRR at scale and rack up rental properties with very little money out of pocket. Even more impressive: he&#39;s doing it long-distance (The properties are in Dallas, TX and Josiah lives in Huntsville, AL.)&#xA;And if that weren&#39;t enough, the guys go in-depth on appraisals – and the techniques you can use to help appraisers see your side of the story. Josiah&#39;s a longtime licensed appraiser, so he speaks from experience... and he shares his playbook for giving yourself the best chance to pull all your money out of your deal.&#xA;If you like what Josiah has to say, then be sure to check it Part 2 tomorrow. We bring him back on, post-COVID-19, to discuss the serious challenges he&#39;s faced: lenders pulling out, property values dropping, and even a domestic violence issue at one of his rentals.&#xA;The good news: he made it through. Tune in tomorrow to hear how!&#xA;In This Episode We Cover:&#xA;&#xA;Why Josiah sold his properties pre-2008 crash (and why he still regrets it!)&#xA;&#xA;Combining hard money and private money to BRRRR with no money out of pocket&#xA;&#xA;How Josiah uses &#34;boots on the ground&#34; partners to invest at a distance&#xA;&#xA;Why he analyzes 8-10 deals per day&#xA;&#xA;Buying houses sight unseen&#xA;&#xA;Why BRRRR investors must keep cash reserves&#xA;&#xA;How to talk to appraisers (like getting out of a speeding ticket!)&#xA;&#xA;Why a property&#39;s list price is irrelevant&#xA;&#xA;Deals... on the MLS, in 2020?!&#xA;&#xA;The square footage trick that&#39;s made him thousands of dollars&#xA;&#xA;Losing out to a lower offer on a big multifamily deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Zillow&#xA;&#xA;Bring Brandon a Deal&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Open Door Capital LLC&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;GoBundance&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show382&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d624491f-cdd7-4c3c-8602-ddd00b9650a0/image">No Money Down BRRRR Investing with Josiah Smelser (Part 1, Recorded Pre-Coronavirus)<url></url></image><guid isPermaLink="false">d624491f-cdd7-4c3c-8602-ddd00b9650a0</guid><clipId></clipId><pubDate>Thu, 14 May 2020 06:00:00 +0000</pubDate><duration>5202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d624491f-cdd7-4c3c-8602-ddd00b9650a0/file" length="86159208" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Feel the Squeeze | #TBT<title>Feel the Squeeze | #TBT</title><description>How are you dealing with the squeeze?&#xA;In today’s #ThrowbackThursday episode, I want to focus on how you respond to the squeeze that we’re all currently dealing with. What actions have you taken during these last couple of months?&#xA;It’s your choice to make this squeeze an opportunity for growth and action!</description><encoded></encoded><summary>How are you dealing with the squeeze?&#xA;In today’s #ThrowbackThursday episode, I want to focus on how you respond to the squeeze that we’re all currently dealing with. What actions have you taken during these last couple of months?&#xA;It’s your choice to make this squeeze an opportunity for growth and action!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54fff0b5-df44-4081-9aa2-e90925b258ab/image">Feel the Squeeze | #TBT<url></url></image><guid isPermaLink="false">54fff0b5-df44-4081-9aa2-e90925b258ab</guid><clipId></clipId><pubDate>Thu, 14 May 2020 04:00:00 -0700</pubDate><duration>417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54fff0b5-df44-4081-9aa2-e90925b258ab/file" length="6735976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 69 Making Intelligent Decisions to Succeed in Today’s Reality<title>EP. 69 Making Intelligent Decisions to Succeed in Today’s Reality</title><description>When you measure performance, your performance improves. &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with a good friend and fellow entrepreneur, Brian Charlesworth, CEO of Sisu. &#xA; &#xA;Brian shares about his entrepreneurial experience of starting and selling various businesses throughout his early years. He also details the lessons learned of that experience and how it pushed him to start his entrepreneurial path towards the real estate industry.&#xA; &#xA;As the founder and CEO of Sisu, Brian shares how the digital platform simplifies the tracing of sales metrics, provides critical analysis of those numbers, and gamifies the entire real estate and mortgage sales experience.&#xA; &#xA;This helpful tool has helped so many agents back their decisions with clear and insightful data. Especially now that we’re living in uncertain times. &#xA; &#xA;Brian and I talk about the importance of measuring your performance to help you double and even triple the necessary actions you need to take to drive your business during these tumultuous times. &#xA; &#xA;Listen to the episode to learn more about Brian’s entrepreneurial path and how you can make smart decisions for your business! </description><encoded></encoded><summary>When you measure performance, your performance improves. &#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with a good friend and fellow entrepreneur, Brian Charlesworth, CEO of Sisu. &#xA; &#xA;Brian shares about his entrepreneurial experience of starting and selling various businesses throughout his early years. He also details the lessons learned of that experience and how it pushed him to start his entrepreneurial path towards the real estate industry.&#xA; &#xA;As the founder and CEO of Sisu, Brian shares how the digital platform simplifies the tracing of sales metrics, provides critical analysis of those numbers, and gamifies the entire real estate and mortgage sales experience.&#xA; &#xA;This helpful tool has helped so many agents back their decisions with clear and insightful data. Especially now that we’re living in uncertain times. &#xA; &#xA;Brian and I talk about the importance of measuring your performance to help you double and even triple the necessary actions you need to take to drive your business during these tumultuous times. &#xA; &#xA;Listen to the episode to learn more about Brian’s entrepreneurial path and how you can make smart decisions for your business! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e946d73-4e55-44d4-ab59-71aaf6061d74/image">EP. 69 Making Intelligent Decisions to Succeed in Today’s Reality<url></url></image><guid isPermaLink="false">1e946d73-4e55-44d4-ab59-71aaf6061d74</guid><clipId></clipId><pubDate>Wed, 13 May 2020 04:00:00 -0700</pubDate><duration>3222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e946d73-4e55-44d4-ab59-71aaf6061d74/file" length="103191216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Ways YOU Can Help Solve the Zero-Inventory Dilemma in Your Market | #TomFerryShow<title>3 Ways YOU Can Help Solve the Zero-Inventory Dilemma in Your Market | #TomFerryShow</title><description>Our industry was already facing a major hurdle prior to the COVID-19 pandemic, and it’s only worsened during this health crisis.&#xA;So, I’m imploring you… &#xA;It’s up to you to do everything possible to overcome it.&#xA;That’s why I’ve devoted today’s #TomFerryShow to 3 Ways YOU Can Help Solve the Zero-Inventory Dilemma in Your Market.&#xA;I’m sharing 3 actionable strategies to help you get more listings in the next 90 days.&#xA;Because buyers are out there, and homeowners need your guidance and expertise to feel confident that now is the right time to list their most precious asset.&#xA;Will you be part of the solution? If you said yes, click the button below.</description><encoded></encoded><summary>Our industry was already facing a major hurdle prior to the COVID-19 pandemic, and it’s only worsened during this health crisis.&#xA;So, I’m imploring you… &#xA;It’s up to you to do everything possible to overcome it.&#xA;That’s why I’ve devoted today’s #TomFerryShow to 3 Ways YOU Can Help Solve the Zero-Inventory Dilemma in Your Market.&#xA;I’m sharing 3 actionable strategies to help you get more listings in the next 90 days.&#xA;Because buyers are out there, and homeowners need your guidance and expertise to feel confident that now is the right time to list their most precious asset.&#xA;Will you be part of the solution? If you said yes, click the button below.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99732ab3-8916-48e6-96a1-1efc5b87e0dc/image">3 Ways YOU Can Help Solve the Zero-Inventory Dilemma in Your Market | #TomFerryShow<url></url></image><guid isPermaLink="false">99732ab3-8916-48e6-96a1-1efc5b87e0dc</guid><clipId></clipId><pubDate>Tue, 12 May 2020 04:00:00 -0700</pubDate><duration>1405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99732ab3-8916-48e6-96a1-1efc5b87e0dc/file" length="45029860" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40: The Bare Necessities<title>40: The Bare Necessities</title><description>💡 In This Episode   In a world that says &#34;do more,&#34; we&#39;re here to say &#34;do what matters.&#34; Katy and Alissa help you cut through the noise and find clarity in what your real estate business actually needs. If you&#39;ve been feeling overwhelmed or overcomplicating things — this one&#39;s your reset button. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents who know less can be more — and simple is powerful. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   real estate basics, simple systems, bare necessities for agents, realtor overwhelm, productivity for realtors, minimalist business strategy</description><encoded></encoded><summary>💡 In This Episode   In a world that says &#34;do more,&#34; we&#39;re here to say &#34;do what matters.&#34; Katy and Alissa help you cut through the noise and find clarity in what your real estate business actually needs. If you&#39;ve been feeling overwhelmed or overcomplicating things — this one&#39;s your reset button. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents who know less can be more — and simple is powerful. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   real estate basics, simple systems, bare necessities for agents, realtor overwhelm, productivity for realtors, minimalist business strategy</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02884692-4b39-4994-ac3c-81d09553f934/image">40: The Bare Necessities<url></url></image><guid isPermaLink="false">02884692-4b39-4994-ac3c-81d09553f934</guid><clipId></clipId><pubDate>Mon, 11 May 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02884692-4b39-4994-ac3c-81d09553f934/file" length="52225536" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Strive for Progress Not Perfection | Mindset Monday<title>Strive for Progress Not Perfection | Mindset Monday</title><description>Don&#39;t focus on perfection, just start!&#xA;In today&#39;s episode of Mindset Monday, I talk about why success is not about being perfect. It&#39;s about working towards your progress. Done is better than perfection and in this new normal, you can&#39;t put excuses on your goals.&#xA;Take the step towards what you want and win the game!</description><encoded></encoded><summary>Don&#39;t focus on perfection, just start!&#xA;In today&#39;s episode of Mindset Monday, I talk about why success is not about being perfect. It&#39;s about working towards your progress. Done is better than perfection and in this new normal, you can&#39;t put excuses on your goals.&#xA;Take the step towards what you want and win the game!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d44183a2-af52-4a52-b2ca-b43a041e3127/image">Strive for Progress Not Perfection | Mindset Monday<url></url></image><guid isPermaLink="false">d44183a2-af52-4a52-b2ca-b43a041e3127</guid><clipId></clipId><pubDate>Mon, 11 May 2020 04:00:00 -0700</pubDate><duration>128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d44183a2-af52-4a52-b2ca-b43a041e3127/file" length="4131248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #529: Rep. Justin Amash, Amy Holmes<title>Ep. #529: Rep. Justin Amash, Amy Holmes</title><description>Bill’s guests are Rep. Justin Amash, Amy Holmes, and Dan Savage. (Originally aired 5/8/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Justin Amash, Amy Holmes, and Dan Savage. (Originally aired 5/8/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e6e8020-b63f-4978-95b7-505bfcca9ec2/image">Ep. #529: Rep. Justin Amash, Amy Holmes<url></url></image><guid isPermaLink="false">8e6e8020-b63f-4978-95b7-505bfcca9ec2</guid><clipId></clipId><pubDate>Sat, 09 May 2020 03:00:00 +0000</pubDate><duration>3217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e6e8020-b63f-4978-95b7-505bfcca9ec2/file" length="50106744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Answering YOUR Real Estate Questions | #BonusEpisode<title>This Week in Housing: Answering YOUR Real Estate Questions | #BonusEpisode</title><description>We’re going deep on all the questions that have been going through your head.&#xA; &#xA;For May 8th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing.&#xA; &#xA;This is your time to provide value and knowledge to your community! With the correct answers that are backed with data, you’ll be able to grow your business in the next 90 to 100 days. &#xA; &#xA;We help you by sharing the latest data on U.S. unemployment rates for April 2020 and we answer all of your real estate questions! I also share marketing tips and scripts for you to use NOW. &#xA; &#xA;Don’t wait any longer and listen to the episode so you can strengthen your position as the trusted agent of today!</description><encoded></encoded><summary>We’re going deep on all the questions that have been going through your head.&#xA; &#xA;For May 8th’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing.&#xA; &#xA;This is your time to provide value and knowledge to your community! With the correct answers that are backed with data, you’ll be able to grow your business in the next 90 to 100 days. &#xA; &#xA;We help you by sharing the latest data on U.S. unemployment rates for April 2020 and we answer all of your real estate questions! I also share marketing tips and scripts for you to use NOW. &#xA; &#xA;Don’t wait any longer and listen to the episode so you can strengthen your position as the trusted agent of today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9deb7979-9e66-4bd2-8e9f-b1cf9c7a4937/image">This Week in Housing: Answering YOUR Real Estate Questions | #BonusEpisode<url></url></image><guid isPermaLink="false">9deb7979-9e66-4bd2-8e9f-b1cf9c7a4937</guid><clipId></clipId><pubDate>Fri, 08 May 2020 17:54:10 -0700</pubDate><duration>4106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9deb7979-9e66-4bd2-8e9f-b1cf9c7a4937/file" length="131452910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Rules for Investing in a Down Market with Tucker Merrihew<title>5 Rules for Investing in a Down Market with Tucker Merrihew</title><description>Can you flip, wholesale, and buy rentals throughout a downturn?&#xA;Yes... IF you heed the advice given out in today&#39;s episode.&#xA;Our guest Tucker Merrihew is more than qualified to tackle this subject, having launched his real estate business in Portland, Oregon, in 2008—during one of the worst housing markets of all time.&#xA;In a rare &#34;Double Deep Dive&#34; segment, Tucker walks us through a couple TTM Development projects from 2009 and reveals exactly what he did right and wrong at the time.&#xA;As for the coming months... you&#39;ll learn which types of properties to avoid, which price ranges to target, and why renovating old homes can be risky business at this stage of the market cycle.&#xA;Plus, Tucker explains why he underwrites every deal at 3 different prices to make sure it passes his &#34;Oh $#!# Test&#34; if the market goes south.&#xA;Tucker is a seasoned pro with hundreds of deals under his belt, and he shares tons of valuable information for free in this episode. Be sure to subscribe to the BiggerPockets Real Estate Podcast for more tips on investing safely while taking advantage of the opportunities ahead.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you flip, wholesale, and buy rentals throughout a downturn?&#xA;Yes... IF you heed the advice given out in today&#39;s episode.&#xA;Our guest Tucker Merrihew is more than qualified to tackle this subject, having launched his real estate business in Portland, Oregon, in 2008—during one of the worst housing markets of all time.&#xA;In a rare &#34;Double Deep Dive&#34; segment, Tucker walks us through a couple TTM Development projects from 2009 and reveals exactly what he did right and wrong at the time.&#xA;As for the coming months... you&#39;ll learn which types of properties to avoid, which price ranges to target, and why renovating old homes can be risky business at this stage of the market cycle.&#xA;Plus, Tucker explains why he underwrites every deal at 3 different prices to make sure it passes his &#34;Oh $#!# Test&#34; if the market goes south.&#xA;Tucker is a seasoned pro with hundreds of deals under his belt, and he shares tons of valuable information for free in this episode. Be sure to subscribe to the BiggerPockets Real Estate Podcast for more tips on investing safely while taking advantage of the opportunities ahead.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/37d38b8c-6eb8-4550-aa7b-92d6b700a6ce/image">5 Rules for Investing in a Down Market with Tucker Merrihew<url></url></image><guid isPermaLink="false">37d38b8c-6eb8-4550-aa7b-92d6b700a6ce</guid><clipId></clipId><pubDate>Thu, 07 May 2020 06:00:00 +0000</pubDate><duration>4874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/37d38b8c-6eb8-4550-aa7b-92d6b700a6ce/file" length="81262513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Smart Actions for Today’s Agent | #TBT<title>Smart Actions for Today’s Agent | #TBT</title><description>Your business doesn’t have to be in a crisis.&#xA;In today’s #ThrowbackThursday, I’m focusing on two important actions that every agent should be doing now. If you’ve been doing these actions, then you’ve been seeing the difference in your work ethic, business, and motivation. If not, then don’t wait any longer and listen to know what steps you need to build your business so you can provide value to your community.&#xA;What other smart actions have you been doing to make a big difference in your business?</description><encoded></encoded><summary>Your business doesn’t have to be in a crisis.&#xA;In today’s #ThrowbackThursday, I’m focusing on two important actions that every agent should be doing now. If you’ve been doing these actions, then you’ve been seeing the difference in your work ethic, business, and motivation. If not, then don’t wait any longer and listen to know what steps you need to build your business so you can provide value to your community.&#xA;What other smart actions have you been doing to make a big difference in your business?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb692eb5-e0e0-4487-aef5-b1d59766dff2/image">Smart Actions for Today’s Agent | #TBT<url></url></image><guid isPermaLink="false">eb692eb5-e0e0-4487-aef5-b1d59766dff2</guid><clipId></clipId><pubDate>Thu, 07 May 2020 04:00:00 -0700</pubDate><duration>621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb692eb5-e0e0-4487-aef5-b1d59766dff2/file" length="10003444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury Staging with Lori Pedersen and Kofi Nartey<title>Luxury Staging with Lori Pedersen and Kofi Nartey</title><description>We are joined by Lori Pedersen and Kofi Nartey. Lori is a highly sought after stager in the greater Toronto area, and Kofi is a luxury real estate agent based in Los Angeles, specializing in finding the right home for high profile athletes and celebrities. They bring their unique point of views and real estate expertise to discuss the strategies and steps to bringing a home to market. </description><encoded></encoded><summary>We are joined by Lori Pedersen and Kofi Nartey. Lori is a highly sought after stager in the greater Toronto area, and Kofi is a luxury real estate agent based in Los Angeles, specializing in finding the right home for high profile athletes and celebrities. They bring their unique point of views and real estate expertise to discuss the strategies and steps to bringing a home to market. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/765672e3-b915-49f2-95b0-44c0e27a63ab/image">Luxury Staging with Lori Pedersen and Kofi Nartey<url></url></image><guid isPermaLink="false">765672e3-b915-49f2-95b0-44c0e27a63ab</guid><clipId></clipId><pubDate>Wed, 06 May 2020 05:00:02 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/765672e3-b915-49f2-95b0-44c0e27a63ab/file" length="43122045" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 68 Gaining Clarity on Your Biggest Growth Drivers for Life and Business with Conor McCluskey<title>EP. 68 Gaining Clarity on Your Biggest Growth Drivers for Life and Business with Conor McCluskey</title><description>Your perseverance will be the fuel to take you to the next level.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, my dear friend and CEO of BombBomb, Conor McCluskey opened up about his life mission, the driving force behind his company and the changes he needed to adapt due to COVID-19.&#xA; &#xA;Conor talks about the importance of having a mentor and being guided to discover his life’s mission and how that ultimately helped him grow BombBomb so he can make a positive impact in the world. &#xA; &#xA;We also went deep on what marketing strategies, tactics and drivers of growth have worked for BombBomb and the importance of identifying what problem is your business working to solve. &#xA; &#xA;In times like this, it’s important to have clarity of those drivers of growth in every aspect of your life. In this episode. Conor also opens up about finding new ways to help our community and proving their services to make teachers’ lives easier. &#xA; &#xA;Listen to today’s episode to find a clear path on your business or life goal! </description><encoded></encoded><summary>Your perseverance will be the fuel to take you to the next level.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, my dear friend and CEO of BombBomb, Conor McCluskey opened up about his life mission, the driving force behind his company and the changes he needed to adapt due to COVID-19.&#xA; &#xA;Conor talks about the importance of having a mentor and being guided to discover his life’s mission and how that ultimately helped him grow BombBomb so he can make a positive impact in the world. &#xA; &#xA;We also went deep on what marketing strategies, tactics and drivers of growth have worked for BombBomb and the importance of identifying what problem is your business working to solve. &#xA; &#xA;In times like this, it’s important to have clarity of those drivers of growth in every aspect of your life. In this episode. Conor also opens up about finding new ways to help our community and proving their services to make teachers’ lives easier. &#xA; &#xA;Listen to today’s episode to find a clear path on your business or life goal! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eeb09c07-15a4-4a65-875d-9f668034440b/image">EP. 68 Gaining Clarity on Your Biggest Growth Drivers for Life and Business with Conor McCluskey<url></url></image><guid isPermaLink="false">eeb09c07-15a4-4a65-875d-9f668034440b</guid><clipId></clipId><pubDate>Wed, 06 May 2020 04:00:00 -0700</pubDate><duration>4479</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eeb09c07-15a4-4a65-875d-9f668034440b/file" length="143446060" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Most Underrated Skill in Real Estate<title>The Most Underrated Skill in Real Estate</title><description>In this week&#39;s episode, Jennifer and guest Christine Laperriere chat about the secret skill that will set you apart in an industry flooded with competition.   PODCAST GUEST - Christine Laperriere Check out her website here. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Christine Laperriere chat about the secret skill that will set you apart in an industry flooded with competition.   PODCAST GUEST - Christine Laperriere Check out her website here. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7756dee9-d9fe-4d53-9cf8-1dfcf58a1650/image">The Most Underrated Skill in Real Estate<url></url></image><guid isPermaLink="false">7756dee9-d9fe-4d53-9cf8-1dfcf58a1650</guid><clipId></clipId><pubDate>Tue, 05 May 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7756dee9-d9fe-4d53-9cf8-1dfcf58a1650/file" length="47155535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>NOW is the Time to Double Down on Booking Appointments | #TomFerryShow<title>NOW is the Time to Double Down on Booking Appointments | #TomFerryShow</title><description>If you haven’t sensed my urgency lately about picking up the phone and booking appointments, I’m ramping it up a notch on this week’s #TomFerryShow.&#xA;Places are opening back up. Others are putting those plans in place.&#xA;Are you going to wait until that happens to start booking appointments?&#xA;No – not if you want to hit the ground running!&#xA;NOW is the time to be loading your cannon.&#xA;And in today’s show, I’ve got one ultra-important, confidence-building question you NEED to answer… especially if you’ve lost your mojo a bit during this crisis.&#xA;Watch the show. Answer the question. Set an ambitious goal and GO!</description><encoded></encoded><summary>If you haven’t sensed my urgency lately about picking up the phone and booking appointments, I’m ramping it up a notch on this week’s #TomFerryShow.&#xA;Places are opening back up. Others are putting those plans in place.&#xA;Are you going to wait until that happens to start booking appointments?&#xA;No – not if you want to hit the ground running!&#xA;NOW is the time to be loading your cannon.&#xA;And in today’s show, I’ve got one ultra-important, confidence-building question you NEED to answer… especially if you’ve lost your mojo a bit during this crisis.&#xA;Watch the show. Answer the question. Set an ambitious goal and GO!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/101ead12-7243-4930-88f6-a4d436f97185/image">NOW is the Time to Double Down on Booking Appointments | #TomFerryShow<url></url></image><guid isPermaLink="false">101ead12-7243-4930-88f6-a4d436f97185</guid><clipId></clipId><pubDate>Tue, 05 May 2020 04:00:00 -0700</pubDate><duration>734</duration><enclosure url="https://podcasts.bajan.us/podcastitems/101ead12-7243-4930-88f6-a4d436f97185/file" length="23554157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>39: Love Your Peeps/Fear of Sphere/How to Deal with Rejection<title>39: Love Your Peeps/Fear of Sphere/How to Deal with Rejection</title><description>💡 In This Episode   Real estate is a relationship business — and your clients want to feel like more than a transaction. Katy and Alissa talk through practical, doable ways to &#34;love your people&#34; well, so you can build a business that feels good and grows naturally. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To loving boldly and building loyalty — one message at a time. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   client care, loving clients, real estate relationships, follow-up systems, real estate referrals, nurture marketing</description><encoded></encoded><summary>💡 In This Episode   Real estate is a relationship business — and your clients want to feel like more than a transaction. Katy and Alissa talk through practical, doable ways to &#34;love your people&#34; well, so you can build a business that feels good and grows naturally. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To loving boldly and building loyalty — one message at a time. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   client care, loving clients, real estate relationships, follow-up systems, real estate referrals, nurture marketing</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c063ed3-6966-4cf8-bc99-c9d18124a620/image">39: Love Your Peeps/Fear of Sphere/How to Deal with Rejection<url></url></image><guid isPermaLink="false">3c063ed3-6966-4cf8-bc99-c9d18124a620</guid><clipId></clipId><pubDate>Mon, 04 May 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c063ed3-6966-4cf8-bc99-c9d18124a620/file" length="58006848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Force is Strong | Mindset Monday<title>The Force is Strong | Mindset Monday</title><description>With a new month, comes a new opportunity to step into your greatness.&#xA;In today&#39;s episode of Mindset Monday, I go deep on being presented with new beginnings and the opportunity to jump start the accomplishment of your goals. It all comes down to your mindset and truly believing that this month and this Monday is your time to hit the ground running. Stop doubting yourself and the limiting beliefs that are holding you back. &#xA;How are you stepping into the force of overcoming your limits?</description><encoded></encoded><summary>With a new month, comes a new opportunity to step into your greatness.&#xA;In today&#39;s episode of Mindset Monday, I go deep on being presented with new beginnings and the opportunity to jump start the accomplishment of your goals. It all comes down to your mindset and truly believing that this month and this Monday is your time to hit the ground running. Stop doubting yourself and the limiting beliefs that are holding you back. &#xA;How are you stepping into the force of overcoming your limits?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4b72539-8e9a-46af-82fb-552d5be872b9/image">The Force is Strong | Mindset Monday<url></url></image><guid isPermaLink="false">b4b72539-8e9a-46af-82fb-552d5be872b9</guid><clipId></clipId><pubDate>Mon, 04 May 2020 04:00:00 -0700</pubDate><duration>181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4b72539-8e9a-46af-82fb-552d5be872b9/file" length="5819205" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #528: Eric Holder, Bret Stephens<title>Ep. #528: Eric Holder, Bret Stephens</title><description>Bill’s guests are Eric Holder, Bret Stephens, and Matt Taibbi. (Originally aired 5/1/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Eric Holder, Bret Stephens, and Matt Taibbi. (Originally aired 5/1/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1124e4f3-fe4d-4a04-b5ba-7d29b97f090b/image">Ep. #528: Eric Holder, Bret Stephens<url></url></image><guid isPermaLink="false">1124e4f3-fe4d-4a04-b5ba-7d29b97f090b</guid><clipId></clipId><pubDate>Sat, 02 May 2020 03:05:00 +0000</pubDate><duration>2971</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1124e4f3-fe4d-4a04-b5ba-7d29b97f090b/file" length="46654386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Be the Data-Driven Agent of Today | #BonusEpisode<title>This Week in Housing: Be the Data-Driven Agent of Today | #BonusEpisode</title><description>What is the limiting idea that you’ve been entertaining that’s inhibiting your personal performance?&#xA;For May 1st “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing.&#xA;We talk about how in this current environment it’s not acceptable to allow your limiting beliefs to stop you from delivering the best to your clients. Being data-driven and going the extra mile is the way for you to become the agent of today. &#xA;Steve and David share the latest U.S. homeownership data rates and the type of recovery that most major financial institutions are seeing. &#xA;I also share the marketing action that you need to start doing NOW and I give you a couple of challenges that will help you start shedding those limiting beliefs that have been weighing you down. &#xA;Listen to the webinar and take the time to write down what limiting idea you’ve been entertaining. </description><encoded></encoded><summary>What is the limiting idea that you’ve been entertaining that’s inhibiting your personal performance?&#xA;For May 1st “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing.&#xA;We talk about how in this current environment it’s not acceptable to allow your limiting beliefs to stop you from delivering the best to your clients. Being data-driven and going the extra mile is the way for you to become the agent of today. &#xA;Steve and David share the latest U.S. homeownership data rates and the type of recovery that most major financial institutions are seeing. &#xA;I also share the marketing action that you need to start doing NOW and I give you a couple of challenges that will help you start shedding those limiting beliefs that have been weighing you down. &#xA;Listen to the webinar and take the time to write down what limiting idea you’ve been entertaining. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4cd5e1b-ab77-42a4-b624-5644a6b175c2/image">This Week in Housing: Be the Data-Driven Agent of Today | #BonusEpisode<url></url></image><guid isPermaLink="false">f4cd5e1b-ab77-42a4-b624-5644a6b175c2</guid><clipId></clipId><pubDate>Fri, 01 May 2020 17:30:00 -0700</pubDate><duration>3744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4cd5e1b-ab77-42a4-b624-5644a6b175c2/file" length="119855577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Profitable Landlording in a Crisis with Mike Butler, Chris Clothier, and Dave Poeppelmeier<title>Profitable Landlording in a Crisis with Mike Butler, Chris Clothier, and Dave Poeppelmeier</title><description>Feeling like you&#39;re in uncharted territory as a landlord? You&#39;re in good company!&#xA;Today&#39;s show walks you through how to ethically and profitably manage rentals through the COVID-19 outbreak and beyond.&#xA;Brandon and David sit down with Mike Butler, acclaimed author of Landlording on Autopilot; Chris Clothier, partner at REI Nation (formerly Memphis Invest); and Dave Poeppelmeier, owner of eight houses in Toledo, Ohio.&#xA;You&#39;ll get a ton out of this panel discussion, including exact scripts for communicating with non-paying residents, strategies for connecting tenants to government resources, a discussion about &#34;deferment&#34; vs. &#34;forbearance,&#34; and much more.&#xA;Mike (500+ units), Chris (6,000+ turnkey units), and Dave (8 properties, mostly student rentals) are all in different markets and at different stages of their investing careers... so you&#39;re guaranteed to learn something you can apply in your business today.&#xA;Enjoy this episode, jump on the BiggerPockets Forums to connect with fellow investors, and subscribe to this show in your favorite podcast app so you won&#39;t miss us next week!&#xA;In This Episode We Cover:&#xA;&#xA;Mortgage forbearance vs. deferment for landlords&#xA;&#xA;What % of REI Nation&#39;s tenants paid April rent&#xA;&#xA;&#xA;Establishing open lines of communication with tenants&#xA;&#xA;&#xA;What tone to use in conversations about rent&#xA;&#xA;&#xA;Why Dave proactively reached out to his renters&#xA;&#xA;Guiding tenants to government resources (unemployment, etc.)&#xA;&#xA;Creating contingency plans&#xA;&#xA;&#xA;Mike&#39;s &#34;Wendy&#39;s walk-up window&#34; for rent payment&#xA;&#xA;How to look for better financing in low-interest-rate environments&#xA;&#xA;&#xA;How to stay organized if you&#39;re getting government assistance for your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 224: Building a Process to Buy 17 Deals a Week with Chris Clothier&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do!&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show380&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Feeling like you&#39;re in uncharted territory as a landlord? You&#39;re in good company!&#xA;Today&#39;s show walks you through how to ethically and profitably manage rentals through the COVID-19 outbreak and beyond.&#xA;Brandon and David sit down with Mike Butler, acclaimed author of Landlording on Autopilot; Chris Clothier, partner at REI Nation (formerly Memphis Invest); and Dave Poeppelmeier, owner of eight houses in Toledo, Ohio.&#xA;You&#39;ll get a ton out of this panel discussion, including exact scripts for communicating with non-paying residents, strategies for connecting tenants to government resources, a discussion about &#34;deferment&#34; vs. &#34;forbearance,&#34; and much more.&#xA;Mike (500+ units), Chris (6,000+ turnkey units), and Dave (8 properties, mostly student rentals) are all in different markets and at different stages of their investing careers... so you&#39;re guaranteed to learn something you can apply in your business today.&#xA;Enjoy this episode, jump on the BiggerPockets Forums to connect with fellow investors, and subscribe to this show in your favorite podcast app so you won&#39;t miss us next week!&#xA;In This Episode We Cover:&#xA;&#xA;Mortgage forbearance vs. deferment for landlords&#xA;&#xA;What % of REI Nation&#39;s tenants paid April rent&#xA;&#xA;&#xA;Establishing open lines of communication with tenants&#xA;&#xA;&#xA;What tone to use in conversations about rent&#xA;&#xA;&#xA;Why Dave proactively reached out to his renters&#xA;&#xA;Guiding tenants to government resources (unemployment, etc.)&#xA;&#xA;Creating contingency plans&#xA;&#xA;&#xA;Mike&#39;s &#34;Wendy&#39;s walk-up window&#34; for rent payment&#xA;&#xA;How to look for better financing in low-interest-rate environments&#xA;&#xA;&#xA;How to stay organized if you&#39;re getting government assistance for your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 224: Building a Process to Buy 17 Deals a Week with Chris Clothier&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do!&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA; Check the full show notes here: https://www.biggerpockets.com/show380&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adc50ecb-1ae8-4bf5-b6fc-ed7090c64e6b/image">Profitable Landlording in a Crisis with Mike Butler, Chris Clothier, and Dave Poeppelmeier<url></url></image><guid isPermaLink="false">adc50ecb-1ae8-4bf5-b6fc-ed7090c64e6b</guid><clipId></clipId><pubDate>Thu, 30 Apr 2020 06:00:00 +0000</pubDate><duration>6392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adc50ecb-1ae8-4bf5-b6fc-ed7090c64e6b/file" length="104985728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Winning Tactics to Acquire Your Competitive Edge | #ThrowbackThursday<title>Winning Tactics to Acquire Your Competitive Edge | #ThrowbackThursday</title><description>What winning tactics are you using to get ahead in the game?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back a few key minutes of a previous episode of the Tom Ferry Podcast Experience featuring my brother and Rockstar agent, Patrick Ferry. Patrick shares so many golden actions that you can do during this time that will work during the research phase of a consultation. &#xA;I hope you can implement one of these valuable actions so you can acquire your competitive edge during this time!</description><encoded></encoded><summary>What winning tactics are you using to get ahead in the game?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back a few key minutes of a previous episode of the Tom Ferry Podcast Experience featuring my brother and Rockstar agent, Patrick Ferry. Patrick shares so many golden actions that you can do during this time that will work during the research phase of a consultation. &#xA;I hope you can implement one of these valuable actions so you can acquire your competitive edge during this time!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/555850f7-c996-4442-abb3-d317a2fa123e/image">Winning Tactics to Acquire Your Competitive Edge | #ThrowbackThursday<url></url></image><guid isPermaLink="false">555850f7-c996-4442-abb3-d317a2fa123e</guid><clipId></clipId><pubDate>Thu, 30 Apr 2020 04:00:00 -0700</pubDate><duration>321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/555850f7-c996-4442-abb3-d317a2fa123e/file" length="5199950" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 67 4 Indispensable Steps to Become ‘Indistractible’ <title>EP. 67 4 Indispensable Steps to Become ‘Indistractible’ </title><description>Life is surrounded by many distractions, especially while we’re working from home. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with author Nir Eyal before the COVID-19 pandemic. &#xA;Nir and I talked about if the possibility exists of being “indistractable.” It’s an even more interesting discussion now that we’re staying in and looking for actions we can take to help us get ready for success and ready to crush it as soon as it’s safe to do so.&#xA;You might be thinking that it’s impossible to not be distracted, but let me tell you that with the helpful strategies that Nir shares in this episode, you can start to develop new skills to control your focus. &#xA;Nir shares amazing tips from his book, Indistractab;e: How to Control Your Attention and Choose Your Life. From pinpointing specific external and internal triggers that can distract you to helpful tactics that can help you overcome them, you won’t want to miss this episode!&#xA;Now is the perfect time to refine our skills and what better way to start than increasing your focus and eliminating your distractions! &#xA;Listen now so you can learn these strategies and apply them now while you’re at home!</description><encoded></encoded><summary>Life is surrounded by many distractions, especially while we’re working from home. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with author Nir Eyal before the COVID-19 pandemic. &#xA;Nir and I talked about if the possibility exists of being “indistractable.” It’s an even more interesting discussion now that we’re staying in and looking for actions we can take to help us get ready for success and ready to crush it as soon as it’s safe to do so.&#xA;You might be thinking that it’s impossible to not be distracted, but let me tell you that with the helpful strategies that Nir shares in this episode, you can start to develop new skills to control your focus. &#xA;Nir shares amazing tips from his book, Indistractab;e: How to Control Your Attention and Choose Your Life. From pinpointing specific external and internal triggers that can distract you to helpful tactics that can help you overcome them, you won’t want to miss this episode!&#xA;Now is the perfect time to refine our skills and what better way to start than increasing your focus and eliminating your distractions! &#xA;Listen now so you can learn these strategies and apply them now while you’re at home!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/681c7f68-51ca-415e-89e5-870c64df27b1/image">EP. 67 4 Indispensable Steps to Become ‘Indistractible’ <url></url></image><guid isPermaLink="false">681c7f68-51ca-415e-89e5-870c64df27b1</guid><clipId></clipId><pubDate>Wed, 29 Apr 2020 04:00:00 -0700</pubDate><duration>2385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/681c7f68-51ca-415e-89e5-870c64df27b1/file" length="76385130" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Revealing the Secrets to a Highly Effective “Virtual” Listing Presentation | #TomFerryShow<title>Revealing the Secrets to a Highly Effective “Virtual” Listing Presentation | #TomFerryShow</title><description>To succeed in today’s environment, you must be willing to adapt.&#xA;And on today’s #TomFerryShow, I’m presenting two Rockstar agents who will show you exactly how they’ve done it… specifically when it comes to going “virtual” with their listing presentations.&#xA;This video was actually an hour-long webinar we did for our Pivot program that we’ve edited down to just the basics.&#xA;When you watch, you’ll learn:&#xA;How to get consumers comfortable with going “virtual”&#xA;The role of a pre-listing packet in these contactless times&#xA;How to price a home when you can’t see it in person&#xA;Marketing adjustments and credibility builders&#xA;Mistakes to avoid, and more!&#xA;So enjoy the show, and if you like what you see, check out Pivot to find out how you can continue receiving this type of insight and guidance to keep your business moving forward during these trying times&#xA;Listen now!</description><encoded></encoded><summary>To succeed in today’s environment, you must be willing to adapt.&#xA;And on today’s #TomFerryShow, I’m presenting two Rockstar agents who will show you exactly how they’ve done it… specifically when it comes to going “virtual” with their listing presentations.&#xA;This video was actually an hour-long webinar we did for our Pivot program that we’ve edited down to just the basics.&#xA;When you watch, you’ll learn:&#xA;How to get consumers comfortable with going “virtual”&#xA;The role of a pre-listing packet in these contactless times&#xA;How to price a home when you can’t see it in person&#xA;Marketing adjustments and credibility builders&#xA;Mistakes to avoid, and more!&#xA;So enjoy the show, and if you like what you see, check out Pivot to find out how you can continue receiving this type of insight and guidance to keep your business moving forward during these trying times&#xA;Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6fb458f-9265-4515-8412-3cb627a01ff4/image">Revealing the Secrets to a Highly Effective “Virtual” Listing Presentation | #TomFerryShow<url></url></image><guid isPermaLink="false">a6fb458f-9265-4515-8412-3cb627a01ff4</guid><clipId></clipId><pubDate>Tue, 28 Apr 2020 04:00:00 -0700</pubDate><duration>1115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6fb458f-9265-4515-8412-3cb627a01ff4/file" length="17916546" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ditch Your Limiting Beliefs and Start Getting the Results You Deserve<title>Ditch Your Limiting Beliefs and Start Getting the Results You Deserve</title><description>In this week&#39;s episode, Jennifer and guest Dr. Shannon Irvine discuss how Realtors can neurohack success by rewiring the brain. PODCAST GUEST - Dr. Shannon Irvine  Check out her website here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.     </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Dr. Shannon Irvine discuss how Realtors can neurohack success by rewiring the brain. PODCAST GUEST - Dr. Shannon Irvine  Check out her website here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.     </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dea34503-9f06-4cf4-bd94-25ed62e7f156/image">Ditch Your Limiting Beliefs and Start Getting the Results You Deserve<url></url></image><guid isPermaLink="false">dea34503-9f06-4cf4-bd94-25ed62e7f156</guid><clipId></clipId><pubDate>Mon, 27 Apr 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dea34503-9f06-4cf4-bd94-25ed62e7f156/file" length="49688368" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>38: How We Get Our Business<title>38: How We Get Our Business</title><description>💡 In This Episode   Selling real estate from a closet office? Been there. Katy and Alissa share their hilarious and heartfelt memories from the start of the pandemic — from drive-up closings to homeschooling chaos. It&#39;s a reminder that real estate agents are some of the most adaptable people out there. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To resilience, laughter, and the agents who figured it out — one Zoom at a time. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   covid real estate, work from home agents, pandemic closings, realtor flexibility, zoom real estate, closet office</description><encoded></encoded><summary>💡 In This Episode   Selling real estate from a closet office? Been there. Katy and Alissa share their hilarious and heartfelt memories from the start of the pandemic — from drive-up closings to homeschooling chaos. It&#39;s a reminder that real estate agents are some of the most adaptable people out there. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To resilience, laughter, and the agents who figured it out — one Zoom at a time. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   covid real estate, work from home agents, pandemic closings, realtor flexibility, zoom real estate, closet office</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d33d5f7d-1f52-4ce5-a9c0-18ea6d9ab0b9/image">38: How We Get Our Business<url></url></image><guid isPermaLink="false">d33d5f7d-1f52-4ce5-a9c0-18ea6d9ab0b9</guid><clipId></clipId><pubDate>Mon, 27 Apr 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d33d5f7d-1f52-4ce5-a9c0-18ea6d9ab0b9/file" length="81007680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Have a Choice | Mindset Monday<title>You Have a Choice | Mindset Monday</title><description>Are you choosing to operate from a growth mindset?&#xA;In today’s episode of Mindset Monday, I talk about the importance of going after a growth mindset and not falling into the fixed mindset. We’re living in crazy times, but every morning you have a choice to either retreat or go after the light at the end of the tunnel. &#xA;We’re all going through the same experience…how are you innovating to lead you to those brighter days?</description><encoded></encoded><summary>Are you choosing to operate from a growth mindset?&#xA;In today’s episode of Mindset Monday, I talk about the importance of going after a growth mindset and not falling into the fixed mindset. We’re living in crazy times, but every morning you have a choice to either retreat or go after the light at the end of the tunnel. &#xA;We’re all going through the same experience…how are you innovating to lead you to those brighter days?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43d533d8-a291-467f-b069-10cc7a2ceb9f/image">You Have a Choice | Mindset Monday<url></url></image><guid isPermaLink="false">43d533d8-a291-467f-b069-10cc7a2ceb9f</guid><clipId></clipId><pubDate>Mon, 27 Apr 2020 04:00:00 -0700</pubDate><duration>151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43d533d8-a291-467f-b069-10cc7a2ceb9f/file" length="4855987" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 22: The Pre-Raphaelite Brotherhood, Boccaccio, and Basil<title>Episode 22: The Pre-Raphaelite Brotherhood, Boccaccio, and Basil</title><description>Plague! Corpse dismemberment! Pretty costumes! Derpy greyhounds! Necrotic Herbs! This episode has a little bit of everything. It takes you on a journey through five centuries to discuss the Pre-Raphaelite Brotherhood’s obsession with Boccaccio’s story about a young woman named Lisabetta and her most beloved pot o’basil. Come for the learning, stay in spite of my telling you how to carry the body of a full-grown man up dorm stairs.&#xA;&#xA;NOTE: As of 2025, this track is 5+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</description><encoded></encoded><summary>Plague! Corpse dismemberment! Pretty costumes! Derpy greyhounds! Necrotic Herbs! This episode has a little bit of everything. It takes you on a journey through five centuries to discuss the Pre-Raphaelite Brotherhood’s obsession with Boccaccio’s story about a young woman named Lisabetta and her most beloved pot o’basil. Come for the learning, stay in spite of my telling you how to carry the body of a full-grown man up dorm stairs.&#xA;&#xA;NOTE: As of 2025, this track is 5+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21aa739e-61b6-416d-810b-2d6eae51fc49/image">Episode 22: The Pre-Raphaelite Brotherhood, Boccaccio, and Basil<url></url></image><guid isPermaLink="false">21aa739e-61b6-416d-810b-2d6eae51fc49</guid><clipId></clipId><pubDate>Sun, 26 Apr 2020 02:44:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21aa739e-61b6-416d-810b-2d6eae51fc49/file" length="44975964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #527: Nancy Pelosi, Dr. David Katz<title>Ep. #527: Nancy Pelosi, Dr. David Katz</title><description>Bill’s guests are Nancy Pelosi, Dr. David Katz, and Jay Leno. (Originally aired 4/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nancy Pelosi, Dr. David Katz, and Jay Leno. (Originally aired 4/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fe50989-a59f-4d92-81fb-24eadee9cfd2/image">Ep. #527: Nancy Pelosi, Dr. David Katz<url></url></image><guid isPermaLink="false">5fe50989-a59f-4d92-81fb-24eadee9cfd2</guid><clipId></clipId><pubDate>Sat, 25 Apr 2020 03:00:00 +0000</pubDate><duration>3032</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fe50989-a59f-4d92-81fb-24eadee9cfd2/file" length="47150090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: What Type of Recovery Will We Have? | Bonus Episode<title>This Week in Housing: What Type of Recovery Will We Have? | Bonus Episode</title><description>I don’t say this to be harsh. I say it to inspire you to look inward and determine if you’re doing everything you should be doing right now:&#xA;I believe many agents have furloughed themselves during this tumultuous time. &#xA;For April 24’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing. &#xA;In today’s webinar, we went deep on what type of recovery people have been predicting and Steve Harney explained the different economic recoveries that have been shared. &#xA;We also talked about the latest information on listings and pending sales. &#xA;It’s your responsibility to grow your business during this time and we have so many tools to keep yourself informed! &#xA;Take the time today to listen to this insightful episode and I challenge you to implement the actions I shared in today’s webinar! &#xA;Click here for more!</description><encoded></encoded><summary>I don’t say this to be harsh. I say it to inspire you to look inward and determine if you’re doing everything you should be doing right now:&#xA;I believe many agents have furloughed themselves during this tumultuous time. &#xA;For April 24’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content Marketing. &#xA;In today’s webinar, we went deep on what type of recovery people have been predicting and Steve Harney explained the different economic recoveries that have been shared. &#xA;We also talked about the latest information on listings and pending sales. &#xA;It’s your responsibility to grow your business during this time and we have so many tools to keep yourself informed! &#xA;Take the time today to listen to this insightful episode and I challenge you to implement the actions I shared in today’s webinar! &#xA;Click here for more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2795de1-2934-4d66-a8dc-9522ed815ad6/image">This Week in Housing: What Type of Recovery Will We Have? | Bonus Episode<url></url></image><guid isPermaLink="false">b2795de1-2934-4d66-a8dc-9522ed815ad6</guid><clipId></clipId><pubDate>Fri, 24 Apr 2020 17:20:00 -0700</pubDate><duration>3394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2795de1-2934-4d66-a8dc-9522ed815ad6/file" length="108680825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What the Numbers Reveal About Today&#39;s Rents, Prices, and Top Cashflow Markets with Data Scientist Dave Meyer<title>What the Numbers Reveal About Today&#39;s Rents, Prices, and Top Cashflow Markets with Data Scientist Dave Meyer</title><description>There are plenty of opinions out there about where the real estate market is headed next. But what are the numbers telling us?&#xA;Today we dig into the data with Dave Meyer, BiggerPockets&#39; VP of Growth and Analytics and a real estate investor himself.&#xA;Dave leads BiggerPockets Insights—a Pro/Premium benefit providing current local market data—and he&#39;s been looking at data points in the weeks since shelter-in-place orders began to grind the economy to a halt.&#xA;So...&#xA;Why are rents down? Why haven&#39;t prices dropped? And what data should investors be keeping an eye on? The guys tackle those questions and much more in today&#39;s episode.&#xA;Plus, Dave discusses his list of the country&#39;s best 11 cashflow markets adjusted for vacancy and explains what makes them so attractive right now.&#xA;Add in a topical &#34;Fire Round&#34; and a breakdown of Dave&#39;s &#34;ski for free&#34; Airbnb scheme, and you&#39;ve got an action-packed episode sure to bolster your confidence in these uncertain times.&#xA;Check out this episode of the BiggerPockets Real Estate Podcast, and be sure to subscribe to the show in your favorite podcast app so you won&#39;t miss the next one!&#xA;In This Episode We Cover:&#xA;&#xA;The top cashflow markets in the country for high value and low vacancy&#xA;&#xA;3 data points Dave looks at when analyzing a new market&#xA;&#xA;&#xA;Why housing prices haven&#39;t fallen much yet&#xA;&#xA;Dave&#39;s (cautiously optimistic) forecast on real estate prices&#xA;&#xA;What&#39;s happening to rents nationwide&#xA;&#xA;What &#34;income-to-price&#34; reveals about a market&#xA;&#xA;What BiggerPockets Insights is&#xA;&#xA;How new investors can take advantage of this downtime&#xA;&#xA;The potential of a population shift away from urban centers&#xA;&#xA;How Dave bought an Airbnb in Colorado to &#34;ski for free&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;Air DNA&#xA;&#xA;BiggerPockets Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Newbie Real Estate Investors - What YOU Should Be Doing During This COVID Time&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show379&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are plenty of opinions out there about where the real estate market is headed next. But what are the numbers telling us?&#xA;Today we dig into the data with Dave Meyer, BiggerPockets&#39; VP of Growth and Analytics and a real estate investor himself.&#xA;Dave leads BiggerPockets Insights—a Pro/Premium benefit providing current local market data—and he&#39;s been looking at data points in the weeks since shelter-in-place orders began to grind the economy to a halt.&#xA;So...&#xA;Why are rents down? Why haven&#39;t prices dropped? And what data should investors be keeping an eye on? The guys tackle those questions and much more in today&#39;s episode.&#xA;Plus, Dave discusses his list of the country&#39;s best 11 cashflow markets adjusted for vacancy and explains what makes them so attractive right now.&#xA;Add in a topical &#34;Fire Round&#34; and a breakdown of Dave&#39;s &#34;ski for free&#34; Airbnb scheme, and you&#39;ve got an action-packed episode sure to bolster your confidence in these uncertain times.&#xA;Check out this episode of the BiggerPockets Real Estate Podcast, and be sure to subscribe to the show in your favorite podcast app so you won&#39;t miss the next one!&#xA;In This Episode We Cover:&#xA;&#xA;The top cashflow markets in the country for high value and low vacancy&#xA;&#xA;3 data points Dave looks at when analyzing a new market&#xA;&#xA;&#xA;Why housing prices haven&#39;t fallen much yet&#xA;&#xA;Dave&#39;s (cautiously optimistic) forecast on real estate prices&#xA;&#xA;What&#39;s happening to rents nationwide&#xA;&#xA;What &#34;income-to-price&#34; reveals about a market&#xA;&#xA;What BiggerPockets Insights is&#xA;&#xA;How new investors can take advantage of this downtime&#xA;&#xA;The potential of a population shift away from urban centers&#xA;&#xA;How Dave bought an Airbnb in Colorado to &#34;ski for free&#34;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;Air DNA&#xA;&#xA;BiggerPockets Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Insights&#xA;&#xA;Newbie Real Estate Investors - What YOU Should Be Doing During This COVID Time&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show379&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/530a788a-6209-4585-98a1-e60f0e1ae516/image">What the Numbers Reveal About Today&#39;s Rents, Prices, and Top Cashflow Markets with Data Scientist Dave Meyer<url></url></image><guid isPermaLink="false">530a788a-6209-4585-98a1-e60f0e1ae516</guid><clipId></clipId><pubDate>Thu, 23 Apr 2020 06:00:00 +0000</pubDate><duration>4516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/530a788a-6209-4585-98a1-e60f0e1ae516/file" length="75024798" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Being the Trusted Advisor on “This Week in Housing” | #TBT<title>Being the Trusted Advisor on “This Week in Housing” | #TBT</title><description>Now more than ever, it’s up to you to be the “knowledge broker” your community needs. It’s time to step up and be the one who is setting the record straight and providing much-needed guidance in your marketplace. Here’s one way how…&#xA;For today’s episode of #ThrowbackThursday, I’m sharing a webinar I did on April 3, 2020 and I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content and Marketing. We covered important data surrounding mortgages, home loans, and forbearance.&#xA;Keep yourself informed with data that will help you make good decisions for your loved ones and clients.</description><encoded></encoded><summary>Now more than ever, it’s up to you to be the “knowledge broker” your community needs. It’s time to step up and be the one who is setting the record straight and providing much-needed guidance in your marketplace. Here’s one way how…&#xA;For today’s episode of #ThrowbackThursday, I’m sharing a webinar I did on April 3, 2020 and I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content and Marketing. We covered important data surrounding mortgages, home loans, and forbearance.&#xA;Keep yourself informed with data that will help you make good decisions for your loved ones and clients.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a471e15-d30b-4d9d-a16c-7fe386208666/image">Being the Trusted Advisor on “This Week in Housing” | #TBT<url></url></image><guid isPermaLink="false">3a471e15-d30b-4d9d-a16c-7fe386208666</guid><clipId></clipId><pubDate>Thu, 23 Apr 2020 04:00:00 -0700</pubDate><duration>2603</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a471e15-d30b-4d9d-a16c-7fe386208666/file" length="41715243" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 66 Stepping Up as the Innovative Agent During and After Coronavirus<title>EP. 66 Stepping Up as the Innovative Agent During and After Coronavirus</title><description>How are you stepping up and showing up for your clients during this time?&#xA;It’s important to always remain calm during this pandemic and start implementing pivotal actions that will maintain your business during this pandemic and help you hit the ground running after the Coronavius. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with the CEO of Williston Financial Group, Steve Ozonian. &#xA;Steve has many years of experience in the real estate industry, from being CEO of Coldwell Banker and Realtor.com, and he shared so many golden nuggets on what steps you need to be doing NOW so you can deliver the best service and information to your clients. &#xA;Today’s market and world is about innovating and adapting to the constant changes. It’s up to you as the agent that steps up to create new ways to bring efficiency, and we cover this and more in the episode.&#xA;Steve also shares his thoughts of the market and why he thinks agents have an opportunity to step things up as we emerge from this massive disruption.&#xA;Listen to today’s episode, so you can start creating critical and positive changes to your business!</description><encoded></encoded><summary>How are you stepping up and showing up for your clients during this time?&#xA;It’s important to always remain calm during this pandemic and start implementing pivotal actions that will maintain your business during this pandemic and help you hit the ground running after the Coronavius. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I had the opportunity to talk with the CEO of Williston Financial Group, Steve Ozonian. &#xA;Steve has many years of experience in the real estate industry, from being CEO of Coldwell Banker and Realtor.com, and he shared so many golden nuggets on what steps you need to be doing NOW so you can deliver the best service and information to your clients. &#xA;Today’s market and world is about innovating and adapting to the constant changes. It’s up to you as the agent that steps up to create new ways to bring efficiency, and we cover this and more in the episode.&#xA;Steve also shares his thoughts of the market and why he thinks agents have an opportunity to step things up as we emerge from this massive disruption.&#xA;Listen to today’s episode, so you can start creating critical and positive changes to your business!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6425ad62-72c2-40aa-bddd-47053cbe9d55/image">EP. 66 Stepping Up as the Innovative Agent During and After Coronavirus<url></url></image><guid isPermaLink="false">6425ad62-72c2-40aa-bddd-47053cbe9d55</guid><clipId></clipId><pubDate>Wed, 22 Apr 2020 04:00:00 -0700</pubDate><duration>3341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6425ad62-72c2-40aa-bddd-47053cbe9d55/file" length="106994272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Prepare Now for AC (After COVID) while We’re Still in DC (During COVID) | #TomFerryShow<title>How to Prepare Now for AC (After COVID) while We’re Still in DC (During COVID) | #TomFerryShow</title><description>They say necessity is the mother of invention.&#xA;I think we’re all seeing how true that statement is with our very own eyes.&#xA;I know I’m noticing a definite change in people when I take a look at what they were doing “Before COVID” (BC) versus what they’re doing now, “During COVID” (DC).&#xA;And I wanna talk about it on today’s #TomFerryShow…&#xA;…Including giving you strategies and an essential tool for the actions you should be taking now (DC) and how to maintain that newfound momentum AD, or – you guessed it – “After COVID.”&#xA;Whether you’re someone who felt the squeeze and jumped into action or if you went the other way – retreating while waiting and hoping for this to pass – this is information you definitely need to digest.</description><encoded></encoded><summary>They say necessity is the mother of invention.&#xA;I think we’re all seeing how true that statement is with our very own eyes.&#xA;I know I’m noticing a definite change in people when I take a look at what they were doing “Before COVID” (BC) versus what they’re doing now, “During COVID” (DC).&#xA;And I wanna talk about it on today’s #TomFerryShow…&#xA;…Including giving you strategies and an essential tool for the actions you should be taking now (DC) and how to maintain that newfound momentum AD, or – you guessed it – “After COVID.”&#xA;Whether you’re someone who felt the squeeze and jumped into action or if you went the other way – retreating while waiting and hoping for this to pass – this is information you definitely need to digest.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9620ecb4-bb4b-4f5a-b3e3-c012565fd6ac/image">How to Prepare Now for AC (After COVID) while We’re Still in DC (During COVID) | #TomFerryShow<url></url></image><guid isPermaLink="false">9620ecb4-bb4b-4f5a-b3e3-c012565fd6ac</guid><clipId></clipId><pubDate>Tue, 21 Apr 2020 04:00:00 -0700</pubDate><duration>1217</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9620ecb4-bb4b-4f5a-b3e3-c012565fd6ac/file" length="19540864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>37: High on Designations<title>37: High on Designations</title><description>💡 In This Episode   How do you know if a real estate designation is worth it? Katy and Alissa tackle this hot topic with their signature humor and honesty. They&#39;ll help you cut through the noise and decide which credentials help your clients — and which might just pad your email signature. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To smart learning and skipping the fluff — cheers to growth that matters! 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   real estate designations, realtor certifications, real estate education, CRS GRI ABR, realtor training, continuing education for agents</description><encoded></encoded><summary>💡 In This Episode   How do you know if a real estate designation is worth it? Katy and Alissa tackle this hot topic with their signature humor and honesty. They&#39;ll help you cut through the noise and decide which credentials help your clients — and which might just pad your email signature. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To smart learning and skipping the fluff — cheers to growth that matters! 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   real estate designations, realtor certifications, real estate education, CRS GRI ABR, realtor training, continuing education for agents</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95e158fc-ef53-4d10-a2e2-52d433c2992b/image">37: High on Designations<url></url></image><guid isPermaLink="false">95e158fc-ef53-4d10-a2e2-52d433c2992b</guid><clipId></clipId><pubDate>Mon, 20 Apr 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95e158fc-ef53-4d10-a2e2-52d433c2992b/file" length="51233088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Motivation Moves Mountains | Mindset Monday<title>Your Motivation Moves Mountains | Mindset Monday</title><description>Is your motivation part of your top three goals?&#xA;In today’s episode of Mindset Monday, I share two important elements that can strengthen your motivation during this tumultuous time. When you have these two elements clear and in your life, you become unstoppable!&#xA;Now is the time to not only move the needle, but also the mountain!</description><encoded></encoded><summary>Is your motivation part of your top three goals?&#xA;In today’s episode of Mindset Monday, I share two important elements that can strengthen your motivation during this tumultuous time. When you have these two elements clear and in your life, you become unstoppable!&#xA;Now is the time to not only move the needle, but also the mountain!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/69beb982-2287-42cc-9d86-a0903731c5a2/image">Your Motivation Moves Mountains | Mindset Monday<url></url></image><guid isPermaLink="false">69beb982-2287-42cc-9d86-a0903731c5a2</guid><clipId></clipId><pubDate>Mon, 20 Apr 2020 04:00:00 -0700</pubDate><duration>226</duration><enclosure url="https://podcasts.bajan.us/podcastitems/69beb982-2287-42cc-9d86-a0903731c5a2/file" length="7272925" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #526: Rep. Dan Crenshaw, Fareed Zakaria<title>Ep. #526: Rep. Dan Crenshaw, Fareed Zakaria</title><description>Bill’s guests are Rep. Dan Crenshaw, Fareed Zakaria and Andrew Sullivan. (Originally aired 4/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Dan Crenshaw, Fareed Zakaria and Andrew Sullivan. (Originally aired 4/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65127568-ae52-420a-9ba7-09b15aa1fd34/image">Ep. #526: Rep. Dan Crenshaw, Fareed Zakaria<url></url></image><guid isPermaLink="false">65127568-ae52-420a-9ba7-09b15aa1fd34</guid><clipId></clipId><pubDate>Sat, 18 Apr 2020 03:00:00 +0000</pubDate><duration>3020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65127568-ae52-420a-9ba7-09b15aa1fd34/file" length="46954958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing: Helping Make Good Decisions with Current Data | #BonusEpisode<title>This Week in Housing: Helping Make Good Decisions with Current Data | #BonusEpisode</title><description>How are you helping your clients make good decisions during COVID-19?&#xA;For April 17’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content and Marketing. &#xA;In today’s webinar, we went more in-depth on unemployment data in the U.S. and comparing numbers to 2008’s recession. &#xA;Steve and David also shared what Goldman Sachs, JP Morgan, Morgan Stanley and Wells Fargo are all saying about Q2.&#xA;All of this information that we cover during the webinar is for you to take and help your clients make the best decisions. We’re not living in a housing crisis, we’re living in a health crisis that turned into an economic crisis. So, you have to be well informed of the constant changes that are happening.&#xA;I also stress the importance of being well informed so you can take off AC (after COVID-19) and answer a couple of your urgent questions! &#xA;Help your clients by educating them with data. I hope this webinar will also help you have clarity during COVID-19 and help boost you AC!</description><encoded></encoded><summary>How are you helping your clients make good decisions during COVID-19?&#xA;For April 17’s “This Week in Housing” I was joined by the team of Keeping Current Matters, the CEO and Chief Content Creator, Steve Harney and David Childers, Vice President of Content and Marketing. &#xA;In today’s webinar, we went more in-depth on unemployment data in the U.S. and comparing numbers to 2008’s recession. &#xA;Steve and David also shared what Goldman Sachs, JP Morgan, Morgan Stanley and Wells Fargo are all saying about Q2.&#xA;All of this information that we cover during the webinar is for you to take and help your clients make the best decisions. We’re not living in a housing crisis, we’re living in a health crisis that turned into an economic crisis. So, you have to be well informed of the constant changes that are happening.&#xA;I also stress the importance of being well informed so you can take off AC (after COVID-19) and answer a couple of your urgent questions! &#xA;Help your clients by educating them with data. I hope this webinar will also help you have clarity during COVID-19 and help boost you AC!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35988c15-f93b-46d4-8934-9ddc600d549b/image">This Week in Housing: Helping Make Good Decisions with Current Data | #BonusEpisode<url></url></image><guid isPermaLink="false">35988c15-f93b-46d4-8934-9ddc600d549b</guid><clipId></clipId><pubDate>Fri, 17 Apr 2020 17:34:04 -0700</pubDate><duration>3817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35988c15-f93b-46d4-8934-9ddc600d549b/file" length="122202816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A $500M Syndicator&#39;s View on Today&#39;s Market and How to Succeed as a &#34;Hands-Off Investor&#34; with Brian Burke<title>A $500M Syndicator&#39;s View on Today&#39;s Market and How to Succeed as a &#34;Hands-Off Investor&#34; with Brian Burke</title><description>With a recession already underway, we&#39;re turning to an investor with 30 years of experience, 3,000-plus multifamily units acquired, and one of the sharpest minds in real estate.&#xA;Brian Burke is back today, and he sits down with Brandon and David to offer his interpretation of current events and to guide our audience through how to invest passively without violating Warren Buffett&#39;s No. 1 rule: &#34;Never Lose Money!&#34;&#xA;Brian explains how his firm Praxis Capital is navigating COVID-19 and shares a few tips everyday investors can use to fortify their portfolios. We also discuss leverage, how lending practices are changing, and techniques you can use today to safeguard your investments against vacancy and drops in valuation.&#xA;In the second half of the show, Brian speaks to those interested in becoming &#34;hands-off&#34; investors—whether you want to focus on making money in your day job or just don&#39;t want to deal with being a landlord. After all, BiggerPockets has 10-plus books on how to actively get deals done... but none (until now) on how to evaluate passive investment opportunities.&#xA;We go over how to meet syndicators, what red flags to look for, how to diversify your investments... and the absolute No. 1 quality to look for in a passive investment (hint: it&#39;s NOT the deal itself).&#xA;This episode is packed with deep insights into the current market shift, but it&#39;s also a timeless lesson in evaluating syndication opportunities.&#xA;For more info, check out Brian&#39;s new book, The Hands-Off Investor: An Insider&#39;s Guide to Investing in Passive Real Estate Syndications, and all the great bonus content, too.&#xA;In This Episode We Cover:&#xA;&#xA;How Brian got his start raising capital from his cop buddies&#xA;&#xA;&#34;Bulletproof vests&#34; investors can use to survive right now&#xA;&#xA;Brian&#39;s definition of &#34;over-leveraged&#34;&#xA;&#xA;Why Brian is currently more focused on operations than acquisitions&#xA;&#xA;How government stimulus $ may affect the real estate market&#xA;&#xA;How and where passive investors meet syndicators&#xA;&#xA;&#xA;The #1 quality passive investors should look for in a syndicator&#xA;&#xA;Why the deal sponsor is more important than the deal itself&#xA;&#xA;&#xA;Diversifying your passive investment portfolio&#xA;&#xA;&#xA;Red flags to look for when evaluating syndicators&#xA;&#xA;Why &#34;alignment of interests&#34; is overrated&#xA;&#xA;The lesson he learned from a friend who lost her life savings&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BiggerPockets Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BiggerPockets Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets BRRRR Guide&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show378&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>With a recession already underway, we&#39;re turning to an investor with 30 years of experience, 3,000-plus multifamily units acquired, and one of the sharpest minds in real estate.&#xA;Brian Burke is back today, and he sits down with Brandon and David to offer his interpretation of current events and to guide our audience through how to invest passively without violating Warren Buffett&#39;s No. 1 rule: &#34;Never Lose Money!&#34;&#xA;Brian explains how his firm Praxis Capital is navigating COVID-19 and shares a few tips everyday investors can use to fortify their portfolios. We also discuss leverage, how lending practices are changing, and techniques you can use today to safeguard your investments against vacancy and drops in valuation.&#xA;In the second half of the show, Brian speaks to those interested in becoming &#34;hands-off&#34; investors—whether you want to focus on making money in your day job or just don&#39;t want to deal with being a landlord. After all, BiggerPockets has 10-plus books on how to actively get deals done... but none (until now) on how to evaluate passive investment opportunities.&#xA;We go over how to meet syndicators, what red flags to look for, how to diversify your investments... and the absolute No. 1 quality to look for in a passive investment (hint: it&#39;s NOT the deal itself).&#xA;This episode is packed with deep insights into the current market shift, but it&#39;s also a timeless lesson in evaluating syndication opportunities.&#xA;For more info, check out Brian&#39;s new book, The Hands-Off Investor: An Insider&#39;s Guide to Investing in Passive Real Estate Syndications, and all the great bonus content, too.&#xA;In This Episode We Cover:&#xA;&#xA;How Brian got his start raising capital from his cop buddies&#xA;&#xA;&#34;Bulletproof vests&#34; investors can use to survive right now&#xA;&#xA;Brian&#39;s definition of &#34;over-leveraged&#34;&#xA;&#xA;Why Brian is currently more focused on operations than acquisitions&#xA;&#xA;How government stimulus $ may affect the real estate market&#xA;&#xA;How and where passive investors meet syndicators&#xA;&#xA;&#xA;The #1 quality passive investors should look for in a syndicator&#xA;&#xA;Why the deal sponsor is more important than the deal itself&#xA;&#xA;&#xA;Diversifying your passive investment portfolio&#xA;&#xA;&#xA;Red flags to look for when evaluating syndicators&#xA;&#xA;Why &#34;alignment of interests&#34; is overrated&#xA;&#xA;The lesson he learned from a friend who lost her life savings&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BiggerPockets Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BiggerPockets Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets BRRRR Guide&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show378&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1214ac46-efb4-463c-8d57-96c6d940a6c4/image">A $500M Syndicator&#39;s View on Today&#39;s Market and How to Succeed as a &#34;Hands-Off Investor&#34; with Brian Burke<url></url></image><guid isPermaLink="false">1214ac46-efb4-463c-8d57-96c6d940a6c4</guid><clipId></clipId><pubDate>Thu, 16 Apr 2020 06:00:00 +0000</pubDate><duration>5687</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1214ac46-efb4-463c-8d57-96c6d940a6c4/file" length="93144758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Debunking Housing Myths on &#34;This Week in Housing&#34; | #TBT<title>Debunking Housing Myths on &#34;This Week in Housing&#34; | #TBT</title><description>The time is now to inform yourself on what’s going on in the market.&#xA;For today’s episode of #ThrowbackThursday, I’m sharing a webinar I did on March 27, 2020 with “the oracle of real estate” Steve Harney from Keeping Current Matters and CEO of BoomTown, Grier Allen. We shared important updates on housing and mortgages, debunked myths and provided data on online home shopping! &#xA;As the trusted agent of your area, working diligently to research and provide facts to your clients is pivotal. Listen to the episode.</description><encoded></encoded><summary>The time is now to inform yourself on what’s going on in the market.&#xA;For today’s episode of #ThrowbackThursday, I’m sharing a webinar I did on March 27, 2020 with “the oracle of real estate” Steve Harney from Keeping Current Matters and CEO of BoomTown, Grier Allen. We shared important updates on housing and mortgages, debunked myths and provided data on online home shopping! &#xA;As the trusted agent of your area, working diligently to research and provide facts to your clients is pivotal. Listen to the episode.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a839fef-dca2-44f2-bfe1-918830819ffe/image">Debunking Housing Myths on &#34;This Week in Housing&#34; | #TBT<url></url></image><guid isPermaLink="false">3a839fef-dca2-44f2-bfe1-918830819ffe</guid><clipId></clipId><pubDate>Thu, 16 Apr 2020 04:00:00 -0700</pubDate><duration>3906</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a839fef-dca2-44f2-bfe1-918830819ffe/file" length="62561537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: In Our COVID Feelings<title>BONUS: In Our COVID Feelings</title><description>We have been recording the last several episodes via zoom and at the beginning of those calls we would have a heart to heart about how we are feeling before hitting the record button. Instead of keeping those conversations all to ourselves we decided to record a bonus episode of podcast therapy where we are just chatting with each other about how we are feeling right now. Our hope is that you can listen in and find some validation in what we are all feeling in this crazy time. Sometimes it&#39;s just nice to know you aren&#39;t alone and we hope this episode reminds you that we are all in this together. Stay safe and healthy(physically and mentally)!</description><encoded></encoded><summary>We have been recording the last several episodes via zoom and at the beginning of those calls we would have a heart to heart about how we are feeling before hitting the record button. Instead of keeping those conversations all to ourselves we decided to record a bonus episode of podcast therapy where we are just chatting with each other about how we are feeling right now. Our hope is that you can listen in and find some validation in what we are all feeling in this crazy time. Sometimes it&#39;s just nice to know you aren&#39;t alone and we hope this episode reminds you that we are all in this together. Stay safe and healthy(physically and mentally)!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35376231-12da-4863-93ba-42f1b36813a8/image">BONUS: In Our COVID Feelings<url></url></image><guid isPermaLink="false">35376231-12da-4863-93ba-42f1b36813a8</guid><clipId></clipId><pubDate>Wed, 15 Apr 2020 23:34:59 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35376231-12da-4863-93ba-42f1b36813a8/file" length="54643424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 65 Create a Limitless Mindset with Jim Kwik<title>EP. 65 Create a Limitless Mindset with Jim Kwik</title><description>Our mindset is such a powerful tool that will help us overcome obstacles or become our downfall. &#xA;I reunited with the exceptional learning expert, Jim Kwik, a great friend and previous guest for today’s episode of the Tom Ferry Podcast Experience. &#xA;I invited him back on the podcast to talk about mindset, an important factor that everyone needs to strengthen – especially NOW! Jim shared so many valuable steps to overcome procrastination, build our motivation and help our loved ones during this crazy time.&#xA;We also talk about strengthening our focus muscles, how to bring clarity, and giving joy to every activity we do. &#xA;Jim also shares the origin story behind writing his first book, Limitless, and provides a sneak peek of the invaluable lessons within it. He also talks about how learning is the skill that everyone needs to have during the 21st century and how to master it!&#xA;If you know someone who has been struggling during this tumultuous time or you’re finding it hard to maintain focus while in your home, I highly recommend you listen to this episode to find the energy and purpose to be limitless! And then share it with a friend who needs to hear it, too!</description><encoded></encoded><summary>Our mindset is such a powerful tool that will help us overcome obstacles or become our downfall. &#xA;I reunited with the exceptional learning expert, Jim Kwik, a great friend and previous guest for today’s episode of the Tom Ferry Podcast Experience. &#xA;I invited him back on the podcast to talk about mindset, an important factor that everyone needs to strengthen – especially NOW! Jim shared so many valuable steps to overcome procrastination, build our motivation and help our loved ones during this crazy time.&#xA;We also talk about strengthening our focus muscles, how to bring clarity, and giving joy to every activity we do. &#xA;Jim also shares the origin story behind writing his first book, Limitless, and provides a sneak peek of the invaluable lessons within it. He also talks about how learning is the skill that everyone needs to have during the 21st century and how to master it!&#xA;If you know someone who has been struggling during this tumultuous time or you’re finding it hard to maintain focus while in your home, I highly recommend you listen to this episode to find the energy and purpose to be limitless! And then share it with a friend who needs to hear it, too!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68a66184-eafb-4bd7-baed-8f23203d292b/image">EP. 65 Create a Limitless Mindset with Jim Kwik<url></url></image><guid isPermaLink="false">68a66184-eafb-4bd7-baed-8f23203d292b</guid><clipId></clipId><pubDate>Wed, 15 Apr 2020 04:00:00 -0700</pubDate><duration>3345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68a66184-eafb-4bd7-baed-8f23203d292b/file" length="107113651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E51: The Certainty Of Unexpected Chaos<title>E51: The Certainty Of Unexpected Chaos</title><description>This week&#39;s episode of The Diary of a CEO is all about the certainty of unexpected chaos. This is a different episode, for the very different times that we’re living in. But, I think you ALL need to hear this, because I did. I discuss why you should be responsible for your actions, how to be positive amongst all the chaos, stay psychologically effective and the importance of being compassionate with your thoughts. I also delve into what I call &#34;happiness dividends&#34; and discuss why it is vital not give up on your long term goals for short term pleasures, especially in this time of uncertainty.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week&#39;s episode of The Diary of a CEO is all about the certainty of unexpected chaos. This is a different episode, for the very different times that we’re living in. But, I think you ALL need to hear this, because I did. I discuss why you should be responsible for your actions, how to be positive amongst all the chaos, stay psychologically effective and the importance of being compassionate with your thoughts. I also delve into what I call &#34;happiness dividends&#34; and discuss why it is vital not give up on your long term goals for short term pleasures, especially in this time of uncertainty.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f211bd28-2d37-4fe5-9e6b-f9f468c29785/image">E51: The Certainty Of Unexpected Chaos<url></url></image><guid isPermaLink="false">f211bd28-2d37-4fe5-9e6b-f9f468c29785</guid><clipId></clipId><pubDate>Wed, 15 Apr 2020 01:00:00 +0000</pubDate><duration>3003</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f211bd28-2d37-4fe5-9e6b-f9f468c29785/file" length="34420193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Now More Than Ever, Gratitude Leads To Action | #TomFerryShow<title>Now More Than Ever, Gratitude Leads To Action | #TomFerryShow</title><description>We’re in the midst of something we’ve never experienced before in our lifetimes.&#xA;It’s different. It’s isolating. It’s potentially scary and paralyzing for some.&#xA;I understand.&#xA;I also understand that there are people who need you right now.&#xA;And that’s why, for this week’s #TomFerryShow, I’m sharing an episode recorded before any of us had heard of COVID-19 or realized exactly how quickly and significantly our lives could change.&#xA;It’s about the important role gratitude plays in getting you into action.&#xA;And it includes three easy tips to help you build the mindset you need to keep moving forward right now – even with so much uncertainty out there.&#xA;I hope you’ll take a few minutes to absorb it and act on it.</description><encoded></encoded><summary>We’re in the midst of something we’ve never experienced before in our lifetimes.&#xA;It’s different. It’s isolating. It’s potentially scary and paralyzing for some.&#xA;I understand.&#xA;I also understand that there are people who need you right now.&#xA;And that’s why, for this week’s #TomFerryShow, I’m sharing an episode recorded before any of us had heard of COVID-19 or realized exactly how quickly and significantly our lives could change.&#xA;It’s about the important role gratitude plays in getting you into action.&#xA;And it includes three easy tips to help you build the mindset you need to keep moving forward right now – even with so much uncertainty out there.&#xA;I hope you’ll take a few minutes to absorb it and act on it.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/adf9eabb-571d-40ef-a150-558b2ab892a2/image">Now More Than Ever, Gratitude Leads To Action | #TomFerryShow<url></url></image><guid isPermaLink="false">adf9eabb-571d-40ef-a150-558b2ab892a2</guid><clipId></clipId><pubDate>Tue, 14 Apr 2020 04:00:00 -0700</pubDate><duration>588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/adf9eabb-571d-40ef-a150-558b2ab892a2/file" length="9464598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9 Ways to Get More Real Estate Referrals<title>9 Ways to Get More Real Estate Referrals</title><description>In this week&#39;s episode, Jennifer shares the top 9 ways to get more real estate referrals....and they&#39;re not what you think. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares the top 9 ways to get more real estate referrals....and they&#39;re not what you think. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d97c3165-1d54-4c0d-b5e2-c8825f46c720/image">9 Ways to Get More Real Estate Referrals<url></url></image><guid isPermaLink="false">d97c3165-1d54-4c0d-b5e2-c8825f46c720</guid><clipId></clipId><pubDate>Mon, 13 Apr 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d97c3165-1d54-4c0d-b5e2-c8825f46c720/file" length="33923992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>36: Community Over Competition<title>36: Community Over Competition</title><description>💡 In This Episode   You&#39;re not alone in this business — and you&#39;re not in a race. Katy and Alissa open up about their journey from &#34;friendly competitors&#34; to podcast partners and explore why community wins over competition every time. Hear how agent collaboration creates referrals, friendships, and freedom from comparison. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To real friendships between agents — and to building this business together. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   community over competition, realtor mindset, collaboration in real estate, real estate agent friendships, comparison trap, agent referrals</description><encoded></encoded><summary>💡 In This Episode   You&#39;re not alone in this business — and you&#39;re not in a race. Katy and Alissa open up about their journey from &#34;friendly competitors&#34; to podcast partners and explore why community wins over competition every time. Hear how agent collaboration creates referrals, friendships, and freedom from comparison. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To real friendships between agents — and to building this business together. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   community over competition, realtor mindset, collaboration in real estate, real estate agent friendships, comparison trap, agent referrals</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c0c4b6f-2c03-42b0-b581-af2c85f2b1c9/image">36: Community Over Competition<url></url></image><guid isPermaLink="false">9c0c4b6f-2c03-42b0-b581-af2c85f2b1c9</guid><clipId></clipId><pubDate>Mon, 13 Apr 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c0c4b6f-2c03-42b0-b581-af2c85f2b1c9/file" length="58848384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Step Up and Be a Rock | Mindset Monday<title>Step Up and Be a Rock | Mindset Monday</title><description>During this hard time, the people that rely on you need you more than ever!&#xA;It’s all about baby steps and in today’s Mindset Monday, I talk about how your mentality needs to be strong. It’s hard to be consistently focused, grateful or even making your calls – but you need to take that first step towards action.&#xA;You don’t have to take big actions; what’s more important is building strong momentum that will take you far in the long run!</description><encoded></encoded><summary>During this hard time, the people that rely on you need you more than ever!&#xA;It’s all about baby steps and in today’s Mindset Monday, I talk about how your mentality needs to be strong. It’s hard to be consistently focused, grateful or even making your calls – but you need to take that first step towards action.&#xA;You don’t have to take big actions; what’s more important is building strong momentum that will take you far in the long run!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43ed2a76-8f78-4b78-83c0-4970f34b8a7d/image">Step Up and Be a Rock | Mindset Monday<url></url></image><guid isPermaLink="false">43ed2a76-8f78-4b78-83c0-4970f34b8a7d</guid><clipId></clipId><pubDate>Mon, 13 Apr 2020 04:00:00 -0700</pubDate><duration>139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43ed2a76-8f78-4b78-83c0-4970f34b8a7d/file" length="4462332" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #525: Bill de Blasio, Al Gore<title>Ep. #525: Bill de Blasio, Al Gore</title><description>Bill’s guests are Bill de Blasio, Al Gore, Ian Bremmer and Nikki Glaser. (Originally aired 4/10/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bill de Blasio, Al Gore, Ian Bremmer and Nikki Glaser. (Originally aired 4/10/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f0556b2-bd7e-4274-8e0c-39ab8815dafe/image">Ep. #525: Bill de Blasio, Al Gore<url></url></image><guid isPermaLink="false">6f0556b2-bd7e-4274-8e0c-39ab8815dafe</guid><clipId></clipId><pubDate>Sat, 11 Apr 2020 03:00:00 +0000</pubDate><duration>3483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f0556b2-bd7e-4274-8e0c-39ab8815dafe/file" length="54359084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Week in Housing | #BonusEpisode <title>This Week in Housing | #BonusEpisode </title><description>Join us for the Friday, April 10th episode of This Week in Housing. “The oracle of real estate” Steve Harney and David Childers from Keeping Current Matters join me to provide you current, valuable information so you can lead your community the best way possible!</description><encoded></encoded><summary>Join us for the Friday, April 10th episode of This Week in Housing. “The oracle of real estate” Steve Harney and David Childers from Keeping Current Matters join me to provide you current, valuable information so you can lead your community the best way possible!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c2e6e68-9a63-4a41-aa10-186fd9ba2e53/image">This Week in Housing | #BonusEpisode <url></url></image><guid isPermaLink="false">9c2e6e68-9a63-4a41-aa10-186fd9ba2e53</guid><clipId></clipId><pubDate>Fri, 10 Apr 2020 17:59:23 -0700</pubDate><duration>3962</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c2e6e68-9a63-4a41-aa10-186fd9ba2e53/file" length="126825093" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Riches Are... on the Radio? How to Dial in Your Marketing &amp; Do 100+ Deals a Year with Chris Arnold<title>The Riches Are... on the Radio? How to Dial in Your Marketing &amp; Do 100+ Deals a Year with Chris Arnold</title><description>Today&#39;s guest does 125 deals a year in Dallas—from his home base in the Caribbean.&#xA;How? Well, he bailed on direct mail marketing and doubled down on radio ads.&#xA;And when others froze up as the coronavirus spread, his team put in new systems and closed a $23,500 wholesale deal... without even stepping foot inside the house.&#xA;Chris Arnold zigs when others zag, and today you&#39;ll learn how he sets up his business so he can consistently work ON it, not in it... while enjoying a great lifestyle in Tulum, Mexico.&#xA;Chris shares timely tips for how to orchestrate deals while maintaining safe social distancing (he even holds &#34;Zoom open houses&#34; with multiple cash buyers at once); breaks down which team member handles each aspect of a transaction; and delivers a fantastic tip for new real estate investors struggling to stay focused.&#xA;Plus—Chris shares how advertising on local radio stations has elevated his home-buying business to new levels. Look, he says, you might prefer podcasts... &#34;but you are not your seller!&#34;&#xA;We play one of his ads on the show, and he guides us through how to research various audiences and negotiate the best rates with stations.&#xA;This show covers it all—from the finer points of buying properties at deep discounts to the mindset shifts Chris has made along the way.&#xA;Check it out, and if you enjoyed this please share it with just one family member or friend. We appreciate you, and we&#39;ll see you next Thursday.&#xA;In This Episode We Cover:&#xA;&#xA;Why Chris runs his business virtually from Mexico&#xA;&#xA;His #1 lead generation strategy: good old-fashioned radio!&#xA;&#xA;3 major demographics he markets to&#xA;&#xA;Why &#34;bouncing&#34; is the reason so many newbies fail&#xA;&#xA;3 shifts he&#39;s made to adapt to COVID-19&#xA;&#xA;&#xA;How he decides whether to wholesale or fix and flip a property&#xA;&#xA;The exact workflow his team uses to work leads from start to finish&#xA;&#xA;How he inspects houses remotely&#xA;&#xA;&#xA;Closing deals over the phone&#xA;&#xA;How he puts together &#34;Zoom open houses&#34; for cash buyers&#xA;&#xA;How he&#39;s finding cash buyers who will buy sight unseen&#xA;&#xA;&#xA;How the market is reacting to coronavirus&#xA;&#xA;Ways to back out of a contract if necessary&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Coronavirus Relief Programs&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;How to Build a Deal Pipeline&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Pandora&#xA;&#xA;The Multipliers Mastermind&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;GoBundance&#xA;&#xA;&#xA;Check the full show notes: http://biggerpockets.com/show377&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today&#39;s guest does 125 deals a year in Dallas—from his home base in the Caribbean.&#xA;How? Well, he bailed on direct mail marketing and doubled down on radio ads.&#xA;And when others froze up as the coronavirus spread, his team put in new systems and closed a $23,500 wholesale deal... without even stepping foot inside the house.&#xA;Chris Arnold zigs when others zag, and today you&#39;ll learn how he sets up his business so he can consistently work ON it, not in it... while enjoying a great lifestyle in Tulum, Mexico.&#xA;Chris shares timely tips for how to orchestrate deals while maintaining safe social distancing (he even holds &#34;Zoom open houses&#34; with multiple cash buyers at once); breaks down which team member handles each aspect of a transaction; and delivers a fantastic tip for new real estate investors struggling to stay focused.&#xA;Plus—Chris shares how advertising on local radio stations has elevated his home-buying business to new levels. Look, he says, you might prefer podcasts... &#34;but you are not your seller!&#34;&#xA;We play one of his ads on the show, and he guides us through how to research various audiences and negotiate the best rates with stations.&#xA;This show covers it all—from the finer points of buying properties at deep discounts to the mindset shifts Chris has made along the way.&#xA;Check it out, and if you enjoyed this please share it with just one family member or friend. We appreciate you, and we&#39;ll see you next Thursday.&#xA;In This Episode We Cover:&#xA;&#xA;Why Chris runs his business virtually from Mexico&#xA;&#xA;His #1 lead generation strategy: good old-fashioned radio!&#xA;&#xA;3 major demographics he markets to&#xA;&#xA;Why &#34;bouncing&#34; is the reason so many newbies fail&#xA;&#xA;3 shifts he&#39;s made to adapt to COVID-19&#xA;&#xA;&#xA;How he decides whether to wholesale or fix and flip a property&#xA;&#xA;The exact workflow his team uses to work leads from start to finish&#xA;&#xA;How he inspects houses remotely&#xA;&#xA;&#xA;Closing deals over the phone&#xA;&#xA;How he puts together &#34;Zoom open houses&#34; for cash buyers&#xA;&#xA;How he&#39;s finding cash buyers who will buy sight unseen&#xA;&#xA;&#xA;How the market is reacting to coronavirus&#xA;&#xA;Ways to back out of a contract if necessary&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Coronavirus Relief Programs&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;How to Build a Deal Pipeline&#xA;&#xA;Realtor&#xA;&#xA;Zillow&#xA;&#xA;Pandora&#xA;&#xA;The Multipliers Mastermind&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;GoBundance&#xA;&#xA;&#xA;Check the full show notes: http://biggerpockets.com/show377&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1f08e5d-c107-43d8-91cc-bbc5c33ee65d/image">The Riches Are... on the Radio? How to Dial in Your Marketing &amp; Do 100+ Deals a Year with Chris Arnold<url></url></image><guid isPermaLink="false">a1f08e5d-c107-43d8-91cc-bbc5c33ee65d</guid><clipId></clipId><pubDate>Thu, 09 Apr 2020 06:00:00 +0000</pubDate><duration>5149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1f08e5d-c107-43d8-91cc-bbc5c33ee65d/file" length="85707857" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Position Your Brand Everywhere | #TBT<title>Position Your Brand Everywhere | #TBT</title><description>The world of social media is constantly changing and it’s up to you to strongly position your brand so you can connect with your community.&#xA;I’m bringing back this valuable conversation I had with Marketing guru Jason Pantana for today’s episode of #ThrowbackThursday. Jason shares the important actions you need to make your brand more memorable.&#xA;Now more than ever, you need to create trust… and what better way to do that through the power of social media!</description><encoded></encoded><summary>The world of social media is constantly changing and it’s up to you to strongly position your brand so you can connect with your community.&#xA;I’m bringing back this valuable conversation I had with Marketing guru Jason Pantana for today’s episode of #ThrowbackThursday. Jason shares the important actions you need to make your brand more memorable.&#xA;Now more than ever, you need to create trust… and what better way to do that through the power of social media!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2e31185-bbfa-4f34-811c-1c6f6b4cc25f/image">Position Your Brand Everywhere | #TBT<url></url></image><guid isPermaLink="false">b2e31185-bbfa-4f34-811c-1c6f6b4cc25f</guid><clipId></clipId><pubDate>Thu, 09 Apr 2020 04:00:00 -0700</pubDate><duration>1122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2e31185-bbfa-4f34-811c-1c6f6b4cc25f/file" length="18013500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Edward Hopper <title>Edward Hopper </title><description>Edward Hopper was a man of few words, however his paintings tell us a great deal about what was going on inside of his mind. In this episode we look at the life of Edward Hopper, his influences, some corollaries, and of course his paintings. </description><encoded></encoded><summary>Edward Hopper was a man of few words, however his paintings tell us a great deal about what was going on inside of his mind. In this episode we look at the life of Edward Hopper, his influences, some corollaries, and of course his paintings. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77c57711-320f-48c2-9b3f-8e8a10fdfeac/image">Edward Hopper <url></url></image><guid isPermaLink="false">77c57711-320f-48c2-9b3f-8e8a10fdfeac</guid><clipId></clipId><pubDate>Wed, 08 Apr 2020 18:12:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77c57711-320f-48c2-9b3f-8e8a10fdfeac/file" length="59448486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaders in Luxury with Special Guest Steve Yastrow<title>Leaders in Luxury with Special Guest Steve Yastrow</title><description>We had the distinct privilege of hearing from Steve Yastrow, business advisor and best selling author. As a former senior Marketing Executive of Hyatt Hotels, and president of Yastrow &amp; Co, Steve addresses how to build genuine relationships using language for your long-term real estate success. </description><encoded></encoded><summary>We had the distinct privilege of hearing from Steve Yastrow, business advisor and best selling author. As a former senior Marketing Executive of Hyatt Hotels, and president of Yastrow &amp; Co, Steve addresses how to build genuine relationships using language for your long-term real estate success. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f334ed77-5f73-4bf7-8e4a-419f731eb2be/image">Leaders in Luxury with Special Guest Steve Yastrow<url></url></image><guid isPermaLink="false">f334ed77-5f73-4bf7-8e4a-419f731eb2be</guid><clipId></clipId><pubDate>Wed, 08 Apr 2020 05:00:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f334ed77-5f73-4bf7-8e4a-419f731eb2be/file" length="40379776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 64 What You Need to Know About Current Consumer Behavior<title>EP. 64 What You Need to Know About Current Consumer Behavior</title><description>The best way to adapt to this new time is to inform yourself with the right tools.&#xA;With the mission to always deliver value in moments like this, I’m sharing the latest and  important updates of the housing industry. &#xA;On today’s episode of the Tom Ferry Podcast Experience, Dr. Jessica Lautz shares the latest news on the housing market. &#xA;These insights are so new that we recorded this yesterday, so we can deliver it to you today!&#xA;Dr. Lautz is the Vice President of Demographics and Behavioral Insights for the National Association of Realtors®, and she provides some insightful projections of what’s going on in the housing market. &#xA;We cover how agents are adopting new changes and advice for those who aren’t willing to stick up with current times. &#xA;Jessica and I also talk about how unemployment rates have affected the housing market, what we can expect for home prices in the future, and how virtual tools are more in-demand than ever!&#xA;She also shares a surprising trend of “fur babies” being an important factor of decision making for buyers and sellers today!&#xA;If you want to keep yourself updated during this pandemic and how you can prepare yourself to hit the ground running when this is all over, I highly recommend you listen to today’s episode!</description><encoded></encoded><summary>The best way to adapt to this new time is to inform yourself with the right tools.&#xA;With the mission to always deliver value in moments like this, I’m sharing the latest and  important updates of the housing industry. &#xA;On today’s episode of the Tom Ferry Podcast Experience, Dr. Jessica Lautz shares the latest news on the housing market. &#xA;These insights are so new that we recorded this yesterday, so we can deliver it to you today!&#xA;Dr. Lautz is the Vice President of Demographics and Behavioral Insights for the National Association of Realtors®, and she provides some insightful projections of what’s going on in the housing market. &#xA;We cover how agents are adopting new changes and advice for those who aren’t willing to stick up with current times. &#xA;Jessica and I also talk about how unemployment rates have affected the housing market, what we can expect for home prices in the future, and how virtual tools are more in-demand than ever!&#xA;She also shares a surprising trend of “fur babies” being an important factor of decision making for buyers and sellers today!&#xA;If you want to keep yourself updated during this pandemic and how you can prepare yourself to hit the ground running when this is all over, I highly recommend you listen to today’s episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa53e401-4ad6-428b-a015-34818a98ee7a/image">EP. 64 What You Need to Know About Current Consumer Behavior<url></url></image><guid isPermaLink="false">aa53e401-4ad6-428b-a015-34818a98ee7a</guid><clipId></clipId><pubDate>Wed, 08 Apr 2020 04:00:00 -0700</pubDate><duration>1288</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa53e401-4ad6-428b-a015-34818a98ee7a/file" length="41272329" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This One Action Will Allow You to Hit the Ground Running When the Time is Right | #TomFerryShow<title>This One Action Will Allow You to Hit the Ground Running When the Time is Right | #TomFerryShow</title><description>I’ve got a quick message for you in today’s #TomFerryShow.&#xA;And it boils down to this…&#xA;There are two kinds of agents out there right now, and only one of them is going to hit the ground running when this is all over.&#xA;Which one are you?&#xA;I’ll show you one action you should be taking now to ensure your clients are comfortable, confident and ready to roll when the time is right.&#xA;And I’m challenging you to do it regularly until we all get back to normal.&#xA;Come find out what it is…</description><encoded></encoded><summary>I’ve got a quick message for you in today’s #TomFerryShow.&#xA;And it boils down to this…&#xA;There are two kinds of agents out there right now, and only one of them is going to hit the ground running when this is all over.&#xA;Which one are you?&#xA;I’ll show you one action you should be taking now to ensure your clients are comfortable, confident and ready to roll when the time is right.&#xA;And I’m challenging you to do it regularly until we all get back to normal.&#xA;Come find out what it is…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e5c3abb-79d0-4026-964c-4f92333f4fb2/image">This One Action Will Allow You to Hit the Ground Running When the Time is Right | #TomFerryShow<url></url></image><guid isPermaLink="false">6e5c3abb-79d0-4026-964c-4f92333f4fb2</guid><clipId></clipId><pubDate>Tue, 07 Apr 2020 04:00:00 -0700</pubDate><duration>567</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e5c3abb-79d0-4026-964c-4f92333f4fb2/file" length="18236803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Staged to Sell<title>Staged to Sell</title><description>💡 In This Episode   A great listing starts with great prep. Katy and Alissa share exactly how they guide sellers through staging, cleaning, and decluttering — all with empathy and clear systems. Learn how to deliver honest feedback, make fast-impact improvements, and help your clients feel confident about listing their home. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents helping sellers show up with pride and polish. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   staging homes, seller prep checklist, real estate podcast, listing presentation tips, coaching sellers, realtor staging advice</description><encoded></encoded><summary>💡 In This Episode   A great listing starts with great prep. Katy and Alissa share exactly how they guide sellers through staging, cleaning, and decluttering — all with empathy and clear systems. Learn how to deliver honest feedback, make fast-impact improvements, and help your clients feel confident about listing their home. 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents helping sellers show up with pride and polish. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   staging homes, seller prep checklist, real estate podcast, listing presentation tips, coaching sellers, realtor staging advice</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82bb4ae3-ee54-4228-b031-8acb95ebee68/image">Staged to Sell<url></url></image><guid isPermaLink="false">82bb4ae3-ee54-4228-b031-8acb95ebee68</guid><clipId></clipId><pubDate>Mon, 06 Apr 2020 13:33:10 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82bb4ae3-ee54-4228-b031-8acb95ebee68/file" length="67120896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Run Plays That Work | Mindset Monday<title>Run Plays That Work | Mindset Monday</title><description>What are the things you do when you encounter a stressful moment?&#xA;In today’s episode of Mindset Monday, I share some helpful plays that can work to interrupt the negative pattern that can easily creep up during these crazy times. &#xA;These plays are so important right now to keep you moving forward. So… how are you choosing to react to your problems?</description><encoded></encoded><summary>What are the things you do when you encounter a stressful moment?&#xA;In today’s episode of Mindset Monday, I share some helpful plays that can work to interrupt the negative pattern that can easily creep up during these crazy times. &#xA;These plays are so important right now to keep you moving forward. So… how are you choosing to react to your problems?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb713322-3544-40e1-873b-547236ebde74/image">Run Plays That Work | Mindset Monday<url></url></image><guid isPermaLink="false">eb713322-3544-40e1-873b-547236ebde74</guid><clipId></clipId><pubDate>Mon, 06 Apr 2020 04:00:00 -0700</pubDate><duration>174</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb713322-3544-40e1-873b-547236ebde74/file" length="5604598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #524: Mayor Eric Garcetti, Max Brooks<title>Ep. #524: Mayor Eric Garcetti, Max Brooks</title><description>Bill’s guests are Mayor Eric Garcetti, Max Brooks, Seth MacFarlane, Willie Nelson, and Senator Bernie Sanders. (Originally aired 4/3/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Mayor Eric Garcetti, Max Brooks, Seth MacFarlane, Willie Nelson, and Senator Bernie Sanders. (Originally aired 4/3/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f020fb5-b6e5-472a-9534-976990875de9/image">Ep. #524: Mayor Eric Garcetti, Max Brooks<url></url></image><guid isPermaLink="false">6f020fb5-b6e5-472a-9534-976990875de9</guid><clipId></clipId><pubDate>Sat, 04 Apr 2020 03:00:00 +0000</pubDate><duration>3381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f020fb5-b6e5-472a-9534-976990875de9/file" length="52725864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The #1 Lead Generation Tool You&#39;re Not Using Properly<title>The #1 Lead Generation Tool You&#39;re Not Using Properly</title><description>In this week&#39;s episode, Jennifer talks about the number one lead generation tool you may not be using properly. She&#39;ll also share the 6 questions you can ask yourself to know. SHOW LINKS:  Get the free worksheet - Lead Sources Worksheet  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer talks about the number one lead generation tool you may not be using properly. She&#39;ll also share the 6 questions you can ask yourself to know. SHOW LINKS:  Get the free worksheet - Lead Sources Worksheet  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14d08b66-30d3-4ce5-8316-fd0c3a58d504/image">The #1 Lead Generation Tool You&#39;re Not Using Properly<url></url></image><guid isPermaLink="false">14d08b66-30d3-4ce5-8316-fd0c3a58d504</guid><clipId></clipId><pubDate>Thu, 02 Apr 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14d08b66-30d3-4ce5-8316-fd0c3a58d504/file" length="41805867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12 Real Estate Rockstars Reveal Their #1 Tip for Surviving (and Thriving) through a Downturn<title>12 Real Estate Rockstars Reveal Their #1 Tip for Surviving (and Thriving) through a Downturn</title><description>Strength in numbers!&#xA;When you finish this episode, you&#39;ll have 12+ action items that could help you withstand the coming economic slump... and perhaps even accelerate your path to financial freedom.&#xA;Each investor featured today gives you their top piece of advice for handling an economic downturn: from mindset, to leadership, to specific strategies you can begin to put in place TODAY.&#xA;Don&#39;t miss this one, and be sure to subscribe to the BiggerPockets Real Estate Podcast for more hard-won wisdom on how to lead your business through the coronavirus crisis and beyond.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why now is the time to write a 10-year vision for yourself&#xA;&#xA;Serving others first, even when our impulse is self-protection&#xA;&#xA;Cutting overhead to preserve cash&#xA;&#xA;Finding creative ways to rent out property&#xA;&#xA;Collecting payments up-front, for a discount&#xA;&#xA;Working with lenders if you&#39;re having shortfalls with rent&#xA;&#xA;Investing as a group to hedge risk&#xA;&#xA;Controlling your emotions when the market is volatile&#xA;&#xA;Why you should be building a team NOW&#xA;&#xA;The importance of picking up the phone to nurture relationships&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Kirkland Signature Protein Bars&#xA;&#xA;BiggerPockets Money Podcast 100: From Financial Disaster to Real Estate Master with Brandon Turner&#xA;&#xA;Jason Drees Coaching&#xA;&#xA;BiggerPockets Podcast 162: How to Pay Less to the IRS with Amanda Han, CPA&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;AppSumo&#xA;&#xA;BiggerPockets Podcast 213: Investing in Real Estate Without Being a Landlord with Noah Kagan&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Landlordology&#xA;&#xA;Cozy.co&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do!&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;876: What Makes a CEO with BiggerPockets CEO, Scott Trench&#xA;&#xA;ScottSilverRealty&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show376&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Strength in numbers!&#xA;When you finish this episode, you&#39;ll have 12+ action items that could help you withstand the coming economic slump... and perhaps even accelerate your path to financial freedom.&#xA;Each investor featured today gives you their top piece of advice for handling an economic downturn: from mindset, to leadership, to specific strategies you can begin to put in place TODAY.&#xA;Don&#39;t miss this one, and be sure to subscribe to the BiggerPockets Real Estate Podcast for more hard-won wisdom on how to lead your business through the coronavirus crisis and beyond.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why now is the time to write a 10-year vision for yourself&#xA;&#xA;Serving others first, even when our impulse is self-protection&#xA;&#xA;Cutting overhead to preserve cash&#xA;&#xA;Finding creative ways to rent out property&#xA;&#xA;Collecting payments up-front, for a discount&#xA;&#xA;Working with lenders if you&#39;re having shortfalls with rent&#xA;&#xA;Investing as a group to hedge risk&#xA;&#xA;Controlling your emotions when the market is volatile&#xA;&#xA;Why you should be building a team NOW&#xA;&#xA;The importance of picking up the phone to nurture relationships&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Magazine&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Kirkland Signature Protein Bars&#xA;&#xA;BiggerPockets Money Podcast 100: From Financial Disaster to Real Estate Master with Brandon Turner&#xA;&#xA;Jason Drees Coaching&#xA;&#xA;BiggerPockets Podcast 162: How to Pay Less to the IRS with Amanda Han, CPA&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;AppSumo&#xA;&#xA;BiggerPockets Podcast 213: Investing in Real Estate Without Being a Landlord with Noah Kagan&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Landlordology&#xA;&#xA;Cozy.co&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do!&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;876: What Makes a CEO with BiggerPockets CEO, Scott Trench&#xA;&#xA;ScottSilverRealty&#xA;&#xA;BiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show376&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b229ca56-de75-40f4-a02a-e1efc92ea65d/image">12 Real Estate Rockstars Reveal Their #1 Tip for Surviving (and Thriving) through a Downturn<url></url></image><guid isPermaLink="false">b229ca56-de75-40f4-a02a-e1efc92ea65d</guid><clipId></clipId><pubDate>Thu, 02 Apr 2020 06:00:00 +0000</pubDate><duration>4072</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b229ca56-de75-40f4-a02a-e1efc92ea65d/file" length="68114863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unlock Your Potential | #ThrowbackThursday<title>Unlock Your Potential | #ThrowbackThursday</title><description>What are you doing that is moving the needle and impacting your community?&#xA;In today’s episode of #ThrowbackThursday, I’m asking you some fundamental questions that will help unlock your true potential. While the world has changed during the COVID-19 pandemic, that doesn’t mean that your commitment to your life and business has changed.&#xA;Take a moment to really think through these questions. Now is the best time to reflect and expand your potential to live a more fulfilling life.</description><encoded></encoded><summary>What are you doing that is moving the needle and impacting your community?&#xA;In today’s episode of #ThrowbackThursday, I’m asking you some fundamental questions that will help unlock your true potential. While the world has changed during the COVID-19 pandemic, that doesn’t mean that your commitment to your life and business has changed.&#xA;Take a moment to really think through these questions. Now is the best time to reflect and expand your potential to live a more fulfilling life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/271a28d7-fd83-4e27-9ae3-35fb7698b3dc/image">Unlock Your Potential | #ThrowbackThursday<url></url></image><guid isPermaLink="false">271a28d7-fd83-4e27-9ae3-35fb7698b3dc</guid><clipId></clipId><pubDate>Thu, 02 Apr 2020 04:00:00 -0700</pubDate><duration>753</duration><enclosure url="https://podcasts.bajan.us/podcastitems/271a28d7-fd83-4e27-9ae3-35fb7698b3dc/file" length="12108564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 63 Your Worldview Can Make or Break You with Lizzie Velásquez<title>EP. 63 Your Worldview Can Make or Break You with Lizzie Velásquez</title><description>“You are the one that decides what your world is going to look like everyday.”&#xA;These powerful words from Lizzie Velásquez ring true to today’s environment and even though this specific interview was recorded before the COVID-19 pandemic, it also applies to your mindset no matter what’s going on! &#xA;I was so honored to talk with motivational speaker, Lizzie Velásquez for today’s podcast episode. &#xA;Lizzie was born with a rare congenital disease called Marfanoid-progeroid-lipodystrophy syndrome. Her condition has prevented her from accumulating body fat and gaining weight. During her teenage years she faced terrible cyber bullying, which inspired her to share her message to the world as a motivational speaker.&#xA;In this episode, Lizzie shares about loving the body she was born in, the challenges she has faced during her lifetime and how they’ve empowered her to speak to audiences around the globe, including in TEDx AustinWomen. &#xA;Lizzie also opens up about being vulnerable, showing her authentic self, and having your eyes wide open for opportunities that aren’t very clear. &#xA;We also talk about her latest book, Dare To Be Kind and how kindness is such a powerful force to impact people’s lives. &#xA;Everyone can learn a thing or two from Lizzie’s inspiring story! Listen to today’s episode to discover how you can change your mindset and be more kind to others. </description><encoded></encoded><summary>“You are the one that decides what your world is going to look like everyday.”&#xA;These powerful words from Lizzie Velásquez ring true to today’s environment and even though this specific interview was recorded before the COVID-19 pandemic, it also applies to your mindset no matter what’s going on! &#xA;I was so honored to talk with motivational speaker, Lizzie Velásquez for today’s podcast episode. &#xA;Lizzie was born with a rare congenital disease called Marfanoid-progeroid-lipodystrophy syndrome. Her condition has prevented her from accumulating body fat and gaining weight. During her teenage years she faced terrible cyber bullying, which inspired her to share her message to the world as a motivational speaker.&#xA;In this episode, Lizzie shares about loving the body she was born in, the challenges she has faced during her lifetime and how they’ve empowered her to speak to audiences around the globe, including in TEDx AustinWomen. &#xA;Lizzie also opens up about being vulnerable, showing her authentic self, and having your eyes wide open for opportunities that aren’t very clear. &#xA;We also talk about her latest book, Dare To Be Kind and how kindness is such a powerful force to impact people’s lives. &#xA;Everyone can learn a thing or two from Lizzie’s inspiring story! Listen to today’s episode to discover how you can change your mindset and be more kind to others. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38d43601-64b9-4404-8665-609fcf94bbd1/image">EP. 63 Your Worldview Can Make or Break You with Lizzie Velásquez<url></url></image><guid isPermaLink="false">38d43601-64b9-4404-8665-609fcf94bbd1</guid><clipId></clipId><pubDate>Wed, 01 Apr 2020 04:00:00 -0700</pubDate><duration>2991</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38d43601-64b9-4404-8665-609fcf94bbd1/file" length="95795396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Rules I’m Living By Right Now | #TomFerryShow<title>3 Rules I’m Living By Right Now | #TomFerryShow</title><description>In times of crisis or chaos, it’s always better to keep things simple.&#xA;That’s why I’ve redefined what I’m focusing on right now into just 3 rules.&#xA;And I’m going to tell you about them in today’s #TomFerryShow.&#xA;There’s a lot packed into these new rules, so even if you’ve seen or heard me say it before, I wanted to use this show to dive deeper and share some important tips and scripts you need to navigate today’s market. We’ll cover things like:&#xA;How to educate your clients&#xA;How to make this moment a “better” moment&#xA;The critical activity you should be doing consistently right now, and more!&#xA;If you find yourself stressed out, fearful about the future or just frustrated by everything going on right now, I strongly encourage you to devote a few minutes to this episode.</description><encoded></encoded><summary>In times of crisis or chaos, it’s always better to keep things simple.&#xA;That’s why I’ve redefined what I’m focusing on right now into just 3 rules.&#xA;And I’m going to tell you about them in today’s #TomFerryShow.&#xA;There’s a lot packed into these new rules, so even if you’ve seen or heard me say it before, I wanted to use this show to dive deeper and share some important tips and scripts you need to navigate today’s market. We’ll cover things like:&#xA;How to educate your clients&#xA;How to make this moment a “better” moment&#xA;The critical activity you should be doing consistently right now, and more!&#xA;If you find yourself stressed out, fearful about the future or just frustrated by everything going on right now, I strongly encourage you to devote a few minutes to this episode.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3aac2757-f84c-4ad2-9810-a542a8a9d870/image">3 Rules I’m Living By Right Now | #TomFerryShow<url></url></image><guid isPermaLink="false">3aac2757-f84c-4ad2-9810-a542a8a9d870</guid><clipId></clipId><pubDate>Tue, 31 Mar 2020 04:00:00 -0700</pubDate><duration>864</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3aac2757-f84c-4ad2-9810-a542a8a9d870/file" length="27721314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>34: HGTV and the Reality of Real Estate TV<title>34: HGTV and the Reality of Real Estate TV</title><description>💡 In This Episode   HGTV makes it look so easy… but that&#39;s not how real estate works. Katy and Alissa explore the fun and frustration of working with clients who&#39;ve absorbed TV expectations. From magically fast closings to $10k renovations, we unpack the myths and share how to set the record straight (without sounding judgy). 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents doing the real work — every day — no editing required. 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   hgtv myths, real estate tv, buyer expectations, real estate reality, agent education, realtors and tv</description><encoded></encoded><summary>💡 In This Episode   HGTV makes it look so easy… but that&#39;s not how real estate works. Katy and Alissa explore the fun and frustration of working with clients who&#39;ve absorbed TV expectations. From magically fast closings to $10k renovations, we unpack the myths and share how to set the record straight (without sounding judgy). 🧰 Resources Mentioned   - Email Templates 101 — emailtemplates101.com   - Agent Systems 101 — agentsystems101.com   - HustleHumblyPodcast.com — all resources 🥂 Toast of the Episode   To the agents doing the real work — every day — no editing required. 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast   🔖 Episode Tags   hgtv myths, real estate tv, buyer expectations, real estate reality, agent education, realtors and tv</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa6535fb-5edb-4abb-86fa-cf740b656e56/image">34: HGTV and the Reality of Real Estate TV<url></url></image><guid isPermaLink="false">aa6535fb-5edb-4abb-86fa-cf740b656e56</guid><clipId></clipId><pubDate>Mon, 30 Mar 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa6535fb-5edb-4abb-86fa-cf740b656e56/file" length="57014976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Questions Are You Asking Yourself? | Mindset Monday<title>What Questions Are You Asking Yourself? | Mindset Monday</title><description>Our lives are defined by the questions we ask ourselves.&#xA;In today’s episode of Mindset Monday, I want to ask you a couple of vital questions while we’re all living through this pandemic. Different people have different reactions to a crisis.&#xA;Now is the time to focus on our mindset and stepping up for yourself, your family, and the world.</description><encoded></encoded><summary>Our lives are defined by the questions we ask ourselves.&#xA;In today’s episode of Mindset Monday, I want to ask you a couple of vital questions while we’re all living through this pandemic. Different people have different reactions to a crisis.&#xA;Now is the time to focus on our mindset and stepping up for yourself, your family, and the world.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41fc8538-f698-494a-b0fc-5b4b0ad5cdee/image">What Questions Are You Asking Yourself? | Mindset Monday<url></url></image><guid isPermaLink="false">41fc8538-f698-494a-b0fc-5b4b0ad5cdee</guid><clipId></clipId><pubDate>Mon, 30 Mar 2020 04:00:00 -0700</pubDate><duration>155</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41fc8538-f698-494a-b0fc-5b4b0ad5cdee/file" length="4984822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live Coronavirus Q&amp;A: Resources, Tactics, and Mindset Shifts for Today&#39;s Real Estate Investor<title>Live Coronavirus Q&amp;A: Resources, Tactics, and Mindset Shifts for Today&#39;s Real Estate Investor</title><description>Economic upheaval. Tenants losing their jobs. Entire cities shut down.&#xA;How should real estate investors operate today?&#xA;In this episode, we’re opening up the phone lines and patching in both expert investors (Tarl Yarber, Avery Carl, Justin Stamper) and newbies (Sawyer, Adam, Joe) in various markets across the country.&#xA;What you’ll learn: how hard-hit short-term rental operators can adapt to travel restrictions, how to plan for non-payment of rent, which strategies are likely to work best in the coming economic shift, what the heck is going on with interest rates... and much more.&#xA;Tell us what you think of this new format, and be sure to subscribe to the BiggerPockets Real Estate Podcast for more on how best to run your business in unprecedented times.&#xA;Stay safe and we’ll see you next Thursday.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How certain areas of the country are affected&#xA;&#xA;How to find renters at this time&#xA;&#xA;How to make your Airbnb business thrive&#xA;&#xA;Why panic selling is not recommended&#xA;&#xA;The value of working with a partner&#xA;&#xA;What to do if your properties are affected&#xA;&#xA;How the pricing of properties are affected&#xA;&#xA;Various creative financing you can try&#xA;&#xA;Current status of various investors&#xA;&#xA;Why rents never go down&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zombie House Flipping&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;TravelNursing.org&#xA;&#xA;Furnished Finder&#xA;&#xA;RNvip.com&#xA;&#xA;Trusted Health&#xA;&#xA;Cross Country Nurses&#xA;&#xA;AYA Healthcare&#xA;&#xA;BiggerPockets Podcast 374: What Real Estate Investors NEED to Know About the Coronavirus, the Economy, and the Problems at Your Door&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;ClearBank&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Melanie &amp; Dave Dupuis&#39;s Instagram&#xA;&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do! (Video)&#xA;&#xA;Dave Ramsey&#xA;&#xA;Justin Stamper&#39;s Instagram&#xA;&#xA;Justin Stamper&#39;s Website&#xA;&#xA;The Short Term Shop&#xA;&#xA;Avery Carl&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;Tarl&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show375&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Economic upheaval. Tenants losing their jobs. Entire cities shut down.&#xA;How should real estate investors operate today?&#xA;In this episode, we’re opening up the phone lines and patching in both expert investors (Tarl Yarber, Avery Carl, Justin Stamper) and newbies (Sawyer, Adam, Joe) in various markets across the country.&#xA;What you’ll learn: how hard-hit short-term rental operators can adapt to travel restrictions, how to plan for non-payment of rent, which strategies are likely to work best in the coming economic shift, what the heck is going on with interest rates... and much more.&#xA;Tell us what you think of this new format, and be sure to subscribe to the BiggerPockets Real Estate Podcast for more on how best to run your business in unprecedented times.&#xA;Stay safe and we’ll see you next Thursday.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How certain areas of the country are affected&#xA;&#xA;How to find renters at this time&#xA;&#xA;How to make your Airbnb business thrive&#xA;&#xA;Why panic selling is not recommended&#xA;&#xA;The value of working with a partner&#xA;&#xA;What to do if your properties are affected&#xA;&#xA;How the pricing of properties are affected&#xA;&#xA;Various creative financing you can try&#xA;&#xA;Current status of various investors&#xA;&#xA;Why rents never go down&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zombie House Flipping&#xA;&#xA;BiggerPockets Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;TravelNursing.org&#xA;&#xA;Furnished Finder&#xA;&#xA;RNvip.com&#xA;&#xA;Trusted Health&#xA;&#xA;Cross Country Nurses&#xA;&#xA;AYA Healthcare&#xA;&#xA;BiggerPockets Podcast 374: What Real Estate Investors NEED to Know About the Coronavirus, the Economy, and the Problems at Your Door&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;ClearBank&#xA;&#xA;Open Door Capital&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Melanie &amp; Dave Dupuis&#39;s Instagram&#xA;&#xA;&#xA;Are Your Tenants Unable To Pay Rent Due To Coronavirus? Here&#39;s What To Do! (Video)&#xA;&#xA;Dave Ramsey&#xA;&#xA;Justin Stamper&#39;s Instagram&#xA;&#xA;Justin Stamper&#39;s Website&#xA;&#xA;The Short Term Shop&#xA;&#xA;Avery Carl&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Podcast 364: Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl&#xA;&#xA;Tarl&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show375&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e85883b-52cd-49bd-baff-6f27a8263093/image">Live Coronavirus Q&amp;A: Resources, Tactics, and Mindset Shifts for Today&#39;s Real Estate Investor<url></url></image><guid isPermaLink="false">8e85883b-52cd-49bd-baff-6f27a8263093</guid><clipId></clipId><pubDate>Thu, 26 Mar 2020 06:00:00 +0000</pubDate><duration>6368</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e85883b-52cd-49bd-baff-6f27a8263093/file" length="104909402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Showing Up For Your Community | #TBT<title>Showing Up For Your Community | #TBT</title><description>Now is the time to step up for your community!&#xA;For today’s episode of #ThrowbackThursday, I talk about a very personal moment that made me almost miss an important keynote. You know me, I’m a lion and I didn’t allow this experience to stop me from showing up for my people. &#xA;During this crisis, you might feel overwhelmed and unmotivated to put in the work. Well my friend, I’m telling you NOW is the moment to put in the work and create trust with your tribe!&#xA; </description><encoded></encoded><summary>Now is the time to step up for your community!&#xA;For today’s episode of #ThrowbackThursday, I talk about a very personal moment that made me almost miss an important keynote. You know me, I’m a lion and I didn’t allow this experience to stop me from showing up for my people. &#xA;During this crisis, you might feel overwhelmed and unmotivated to put in the work. Well my friend, I’m telling you NOW is the moment to put in the work and create trust with your tribe!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab5bfc83-3f94-4cc0-8417-ebe7573391ef/image">Showing Up For Your Community | #TBT<url></url></image><guid isPermaLink="false">ab5bfc83-3f94-4cc0-8417-ebe7573391ef</guid><clipId></clipId><pubDate>Thu, 26 Mar 2020 04:00:00 -0700</pubDate><duration>280</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab5bfc83-3f94-4cc0-8417-ebe7573391ef/file" length="4533131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What You Need to Stop &amp;amp; Start Doing in Your Business Today<title>What You Need to Stop &amp;amp; Start Doing in Your Business Today</title><description>In this week&#39;s episode, Jennifer walks Realtors through the things they need to stop doing and the things they need to start doing in their business today, to get through these uncertain times. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer walks Realtors through the things they need to stop doing and the things they need to start doing in their business today, to get through these uncertain times. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/521e8540-9ec0-41eb-afde-d54994972bcc/image">What You Need to Stop &amp;amp; Start Doing in Your Business Today<url></url></image><guid isPermaLink="false">521e8540-9ec0-41eb-afde-d54994972bcc</guid><clipId></clipId><pubDate>Wed, 25 Mar 2020 17:29:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/521e8540-9ec0-41eb-afde-d54994972bcc/file" length="23010242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 62 How Video Can Connect You with Your Community<title>EP. 62 How Video Can Connect You with Your Community</title><description>The question isn’t if you should start doing video, it’s how will you capture your legacy through video?&#xA;In today’s episode of the Tom Ferry Podcast Experience, Rockstar agent Chris Kwon and I talk about the importance of creating meaningful and fresh videos that will not only boost your status as the trusted agent, but really capture the person that you truly are!&#xA;Chris shares his donkey and unicorn videos and how he’s evolved throughout the years. He also explains why doing his own video production has helped him hire the correct people to elevate his videos. &#xA;This episode gets even better when video producers, Tristan Ervin and Brandon Villalovos join us to discuss different ways to create compelling videos, what to do to escape creative ruts, and stepping into your alter ego!&#xA;Video creates impact not only to your business, but to your family, the people that surround you and can ultimately attract your community!&#xA;Listen to the episode to discover how you can connect with your tribe through video!</description><encoded></encoded><summary>The question isn’t if you should start doing video, it’s how will you capture your legacy through video?&#xA;In today’s episode of the Tom Ferry Podcast Experience, Rockstar agent Chris Kwon and I talk about the importance of creating meaningful and fresh videos that will not only boost your status as the trusted agent, but really capture the person that you truly are!&#xA;Chris shares his donkey and unicorn videos and how he’s evolved throughout the years. He also explains why doing his own video production has helped him hire the correct people to elevate his videos. &#xA;This episode gets even better when video producers, Tristan Ervin and Brandon Villalovos join us to discuss different ways to create compelling videos, what to do to escape creative ruts, and stepping into your alter ego!&#xA;Video creates impact not only to your business, but to your family, the people that surround you and can ultimately attract your community!&#xA;Listen to the episode to discover how you can connect with your tribe through video!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5407e41-676b-4dfb-909f-e474ef9da859/image">EP. 62 How Video Can Connect You with Your Community<url></url></image><guid isPermaLink="false">b5407e41-676b-4dfb-909f-e474ef9da859</guid><clipId></clipId><pubDate>Wed, 25 Mar 2020 04:00:00 -0700</pubDate><duration>3662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5407e41-676b-4dfb-909f-e474ef9da859/file" length="117238829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Actions Smart Agents Are Doing Now! | #TomFerryShow<title>5 Actions Smart Agents Are Doing Now! | #TomFerryShow</title><description>The World Health Organization has its “DO THE FIVE” campaign right now, reminding us all how to avoid the spread of COVID-19 – Wash your hands often, cough into your elbow, don’t touch your face, practice social distancing, and stay home!&#xA;Today I’m adding 5 more specifically for people like you… the forward-thinking real estate professionals of the world trying to figure out what to do and what to say to your clients in the face of unprecedented disruption.&#xA;That’s right, today’s #TomFerryShow is all about 5 Actions Smart Agents Are Doing Now!&#xA;How many are you already doing? How many will you commit to doing?</description><encoded></encoded><summary>The World Health Organization has its “DO THE FIVE” campaign right now, reminding us all how to avoid the spread of COVID-19 – Wash your hands often, cough into your elbow, don’t touch your face, practice social distancing, and stay home!&#xA;Today I’m adding 5 more specifically for people like you… the forward-thinking real estate professionals of the world trying to figure out what to do and what to say to your clients in the face of unprecedented disruption.&#xA;That’s right, today’s #TomFerryShow is all about 5 Actions Smart Agents Are Doing Now!&#xA;How many are you already doing? How many will you commit to doing?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b648ac02-e0da-4c2b-a182-c6b63785cebb/image">5 Actions Smart Agents Are Doing Now! | #TomFerryShow<url></url></image><guid isPermaLink="false">b648ac02-e0da-4c2b-a182-c6b63785cebb</guid><clipId></clipId><pubDate>Tue, 24 Mar 2020 04:00:00 -0700</pubDate><duration>1181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b648ac02-e0da-4c2b-a182-c6b63785cebb/file" length="47329084" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>33: Preparing for Busy<title>33: Preparing for Busy</title><description>💡 In This Episode   Busy season is coming. Are you ready? Katy and Alissa share exactly how they prep their business, mindsets, and systems to handle a surge of clients — without losing their sanity. Plus, a little Enneagram humor to start the show. 🧰 Resources Mentioned   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [HustleHumblyPodcast.com](http://hustlehumblypodcast.com) 🥂 Toast of the Episode   To every agent preparing before it&#39;s chaos. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast    </description><encoded></encoded><summary>💡 In This Episode   Busy season is coming. Are you ready? Katy and Alissa share exactly how they prep their business, mindsets, and systems to handle a surge of clients — without losing their sanity. Plus, a little Enneagram humor to start the show. 🧰 Resources Mentioned   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [HustleHumblyPodcast.com](http://hustlehumblypodcast.com) 🥂 Toast of the Episode   To every agent preparing before it&#39;s chaos. 🥂 💬 Join the Conversation   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast    </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8dea427b-4d4f-4fdf-b2d2-d104352df267/image">33: Preparing for Busy<url></url></image><guid isPermaLink="false">8dea427b-4d4f-4fdf-b2d2-d104352df267</guid><clipId></clipId><pubDate>Mon, 23 Mar 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8dea427b-4d4f-4fdf-b2d2-d104352df267/file" length="77039040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Mindset Matters Now! | Mindset Monday <title>Your Mindset Matters Now! | Mindset Monday </title><description>Don’t dig a hole and hide!&#xA; &#xA;Your mindset and actions during the COVID-19 crisis is vital! In today’s episode of Mindset Monday, I’m talking about the 3 important actions that you need to be aware of and take action now!&#xA; &#xA;I normally don’t talk about steps on Mindset Monday, but times are changing and I know having clarity during this moment is important for you to rise above!</description><encoded></encoded><summary>Don’t dig a hole and hide!&#xA; &#xA;Your mindset and actions during the COVID-19 crisis is vital! In today’s episode of Mindset Monday, I’m talking about the 3 important actions that you need to be aware of and take action now!&#xA; &#xA;I normally don’t talk about steps on Mindset Monday, but times are changing and I know having clarity during this moment is important for you to rise above!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39ecde2f-bb44-4d3f-9b3b-8f757ccd701e/image">Your Mindset Matters Now! | Mindset Monday <url></url></image><guid isPermaLink="false">39ecde2f-bb44-4d3f-9b3b-8f757ccd701e</guid><clipId></clipId><pubDate>Mon, 23 Mar 2020 04:00:00 -0700</pubDate><duration>136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39ecde2f-bb44-4d3f-9b3b-8f757ccd701e/file" length="4363288" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS Episode: Dealing With COVID-19<title>BONUS Episode: Dealing With COVID-19</title><description>In response to several requests from our community, we decided to release a bonus episode of Hustle Humbly dealing specifically with real estate and COVID-19. As this situation changes and evolves the information included here may become out of date. Our tips on what to do while you are quarantined at home should hold up regardless of any requirements put in place by the government. We are looking at this time as an opportunity to hit the reset button on our homelife and business. There will be no better time to set up business systems and get your home in order! Please feel free to reach out with questions, concerns, or if you just need a friend to talk to. We are here for you!</description><encoded></encoded><summary>In response to several requests from our community, we decided to release a bonus episode of Hustle Humbly dealing specifically with real estate and COVID-19. As this situation changes and evolves the information included here may become out of date. Our tips on what to do while you are quarantined at home should hold up regardless of any requirements put in place by the government. We are looking at this time as an opportunity to hit the reset button on our homelife and business. There will be no better time to set up business systems and get your home in order! Please feel free to reach out with questions, concerns, or if you just need a friend to talk to. We are here for you!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2631d210-84fc-43bf-8c66-4179776e92dd/image">BONUS Episode: Dealing With COVID-19<url></url></image><guid isPermaLink="false">2631d210-84fc-43bf-8c66-4179776e92dd</guid><clipId></clipId><pubDate>Thu, 19 Mar 2020 16:41:47 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2631d210-84fc-43bf-8c66-4179776e92dd/file" length="47517728" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Real Estate Investors NEED to Know About the Coronavirus, the Economy, and the Problems At Your Door<title>What Real Estate Investors NEED to Know About the Coronavirus, the Economy, and the Problems At Your Door</title><description>Rent&#39;s due... or is it?&#xA;From quarantines to eviction moratoriums to a plummeting stock market, COVID-19 has upended seemingly everything -- and today we talk through what it all means for real estate investors.&#xA;J Scott, author of Recession-Proof Real Estate Investing, and Scott Trench, author of Set for Life and CEO of BiggerPockets, join Brandon and David for a roundtable discussion packed with perspective and insight.&#xA;We begin with a high-level analysis of today&#39;s economy, and discuss how you can fortify your portfolio in the face of a likely recession (there&#39;s still time!). Then, the guys take on your most pressing questions -- starting with, &#34;what happens if my tenant doesn&#39;t pay rent?&#34;&#xA;*NOTE: If you want to skip directly to audience Q&amp;A, that section starts at 1 hour, 5 minutes.*&#xA;Whether you&#39;re a brand new investor nervous about getting started... or a veteran waiting for the right opportunity to deploy capital, this episode will give you a chance to take a deep breath and assess the playing field.&#xA;We hope you enjoy this special episode, recorded March 18... Stay safe, take care of yourselves, and stay tuned for more Coronavirus content across all BiggerPockets platforms in the days and weeks ahead.&#xA;In This Episode We Cover:&#xA;&#xA;BiggerPockets members&#39; top questions right now&#xA;&#xA;How to control your emotions when people around you are panicking&#xA;&#xA;Which strategies do and don&#39;t work well during downturns&#xA;&#xA;How to approach tenants who have lost income and don&#39;t pay rent&#xA;&#xA;The importance of &#34;buying right&#34; and keeping cash reserves&#xA;&#xA;6 ways real estate investors should prep for a recession&#xA;&#xA;How power dynamics in the marketplace will change&#xA;&#xA;Whether you should still be out there looking for deals&#xA;&#xA;How to productively use your time while confined indoors&#xA;&#xA;Adjustable Rate Mortgages today&#xA;&#xA;COVID-19&#39;s effect on the overall economy&#xA;&#xA;The effects of Quantitative Easing and 0% interest rates&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;Imperial College COVID-19 Response Team Article&#xA;&#xA;Ray Dalio&#xA;&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;&#xA;4 Wealth Generators of Real Estate Investing (video)&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Podcast 311: 6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott&#xA;&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show373&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Rent&#39;s due... or is it?&#xA;From quarantines to eviction moratoriums to a plummeting stock market, COVID-19 has upended seemingly everything -- and today we talk through what it all means for real estate investors.&#xA;J Scott, author of Recession-Proof Real Estate Investing, and Scott Trench, author of Set for Life and CEO of BiggerPockets, join Brandon and David for a roundtable discussion packed with perspective and insight.&#xA;We begin with a high-level analysis of today&#39;s economy, and discuss how you can fortify your portfolio in the face of a likely recession (there&#39;s still time!). Then, the guys take on your most pressing questions -- starting with, &#34;what happens if my tenant doesn&#39;t pay rent?&#34;&#xA;*NOTE: If you want to skip directly to audience Q&amp;A, that section starts at 1 hour, 5 minutes.*&#xA;Whether you&#39;re a brand new investor nervous about getting started... or a veteran waiting for the right opportunity to deploy capital, this episode will give you a chance to take a deep breath and assess the playing field.&#xA;We hope you enjoy this special episode, recorded March 18... Stay safe, take care of yourselves, and stay tuned for more Coronavirus content across all BiggerPockets platforms in the days and weeks ahead.&#xA;In This Episode We Cover:&#xA;&#xA;BiggerPockets members&#39; top questions right now&#xA;&#xA;How to control your emotions when people around you are panicking&#xA;&#xA;Which strategies do and don&#39;t work well during downturns&#xA;&#xA;How to approach tenants who have lost income and don&#39;t pay rent&#xA;&#xA;The importance of &#34;buying right&#34; and keeping cash reserves&#xA;&#xA;6 ways real estate investors should prep for a recession&#xA;&#xA;How power dynamics in the marketplace will change&#xA;&#xA;Whether you should still be out there looking for deals&#xA;&#xA;How to productively use your time while confined indoors&#xA;&#xA;Adjustable Rate Mortgages today&#xA;&#xA;COVID-19&#39;s effect on the overall economy&#xA;&#xA;The effects of Quantitative Easing and 0% interest rates&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets&#xA;&#xA;Real Estate Rookie Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;Imperial College COVID-19 Response Team Article&#xA;&#xA;Ray Dalio&#xA;&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;&#xA;4 Wealth Generators of Real Estate Investing (video)&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Podcast 311: 6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott&#xA;&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show373&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff10d5a-fa17-4083-8714-648cbe4b38e7/image">What Real Estate Investors NEED to Know About the Coronavirus, the Economy, and the Problems At Your Door<url></url></image><guid isPermaLink="false">0ff10d5a-fa17-4083-8714-648cbe4b38e7</guid><clipId></clipId><pubDate>Thu, 19 Mar 2020 06:00:00 +0000</pubDate><duration>7717</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff10d5a-fa17-4083-8714-648cbe4b38e7/file" length="126770115" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Does Your Business Have This Critical Element? | #TBT<title>Does Your Business Have This Critical Element? | #TBT</title><description>Do you have an USP?&#xA;The time is now to know if you have a unique and repeatable selling proposition. In today’s #ThrowbackThursday, I share an important conversation I had with a couple of students from Sage Hill High School. I also cover why it’s vital to be comfortable talking to people, now more than ever!&#xA;You’re at the perfect time to hone your skills and be a better agent for your community!</description><encoded></encoded><summary>Do you have an USP?&#xA;The time is now to know if you have a unique and repeatable selling proposition. In today’s #ThrowbackThursday, I share an important conversation I had with a couple of students from Sage Hill High School. I also cover why it’s vital to be comfortable talking to people, now more than ever!&#xA;You’re at the perfect time to hone your skills and be a better agent for your community!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcb61efa-427e-4b88-b794-68d65d4640a7/image">Does Your Business Have This Critical Element? | #TBT<url></url></image><guid isPermaLink="false">dcb61efa-427e-4b88-b794-68d65d4640a7</guid><clipId></clipId><pubDate>Thu, 19 Mar 2020 04:00:00 -0700</pubDate><duration>368</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcb61efa-427e-4b88-b794-68d65d4640a7/file" length="5954836" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 61 8 Actions You Should Be Taking When Facing Adversity<title>EP. 61 8 Actions You Should Be Taking When Facing Adversity</title><description>The most consistent thing in life is change.&#xA;We’re currently living in a moment that has caused great disruption to our daily lives and industry. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I share 8 actions you should be doing when facing adversity – 5 for your    personal well being and 3 to care for your clients.&#xA;People react differently when a crisis suddenly arrives in their life. Are you calm or do you freak out and panic?&#xA;I’m here to help you. And here’s the thing: how we respond to this crisis is critical. Our reaction over the next 60 to 90 days can make or break how the world views you. &#xA;No more than ever, we need to lead and do everything in our power to move people forward. You’re in the service business and your income is in direct correlation to the amount of problems you can solve. &#xA;We solve problems for a profit! We need to be the calm one, the steady one, and always be of service. Now more than ever!&#xA;Listen to the episode and I hope you can find motivation in these 8 actions that you can take over the next 30-60-90 days. </description><encoded></encoded><summary>The most consistent thing in life is change.&#xA;We’re currently living in a moment that has caused great disruption to our daily lives and industry. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I share 8 actions you should be doing when facing adversity – 5 for your    personal well being and 3 to care for your clients.&#xA;People react differently when a crisis suddenly arrives in their life. Are you calm or do you freak out and panic?&#xA;I’m here to help you. And here’s the thing: how we respond to this crisis is critical. Our reaction over the next 60 to 90 days can make or break how the world views you. &#xA;No more than ever, we need to lead and do everything in our power to move people forward. You’re in the service business and your income is in direct correlation to the amount of problems you can solve. &#xA;We solve problems for a profit! We need to be the calm one, the steady one, and always be of service. Now more than ever!&#xA;Listen to the episode and I hope you can find motivation in these 8 actions that you can take over the next 30-60-90 days. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a02562e4-81f6-480e-84a3-9489f706302b/image">EP. 61 8 Actions You Should Be Taking When Facing Adversity<url></url></image><guid isPermaLink="false">a02562e4-81f6-480e-84a3-9489f706302b</guid><clipId></clipId><pubDate>Wed, 18 Mar 2020 04:00:00 -0700</pubDate><duration>2457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a02562e4-81f6-480e-84a3-9489f706302b/file" length="78684397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Working Through Uncertain Times<title>Working Through Uncertain Times</title><description>In this quick tip episode Jennifer talks about strategies to work through uncertain times. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this quick tip episode Jennifer talks about strategies to work through uncertain times. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ae9bb27-7d13-4b08-bc4f-8a5858c61921/image">Working Through Uncertain Times<url></url></image><guid isPermaLink="false">1ae9bb27-7d13-4b08-bc4f-8a5858c61921</guid><clipId></clipId><pubDate>Tue, 17 Mar 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ae9bb27-7d13-4b08-bc4f-8a5858c61921/file" length="11240093" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Happens When Life Puts the ‘Squeeze’ On You? | #TomFerryShow<title>What Happens When Life Puts the ‘Squeeze’ On You? | #TomFerryShow</title><description>This might be a weird question, but play along…&#xA;What seeds are you planting to ensure your success?&#xA;Because when you eventually feel the squeeze of life, whatever you’ve put in is what’s going to come out.&#xA;I’m not sure this message has ever been more relevant than it is right now.&#xA;Which is why I’m repurposing a five-year-old video as today’s #TomFerryShow.&#xA;Watch it now and then watch it again. Watch it over and over again as we – collectively – battle our way through these difficult times.</description><encoded></encoded><summary>This might be a weird question, but play along…&#xA;What seeds are you planting to ensure your success?&#xA;Because when you eventually feel the squeeze of life, whatever you’ve put in is what’s going to come out.&#xA;I’m not sure this message has ever been more relevant than it is right now.&#xA;Which is why I’m repurposing a five-year-old video as today’s #TomFerryShow.&#xA;Watch it now and then watch it again. Watch it over and over again as we – collectively – battle our way through these difficult times.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/abce73d0-b45b-4270-bc3d-4591e92290ad/image">What Happens When Life Puts the ‘Squeeze’ On You? | #TomFerryShow<url></url></image><guid isPermaLink="false">abce73d0-b45b-4270-bc3d-4591e92290ad</guid><clipId></clipId><pubDate>Tue, 17 Mar 2020 04:00:00 -0700</pubDate><duration>396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/abce73d0-b45b-4270-bc3d-4591e92290ad/file" length="12741690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>32: All About Closings<title>32: All About Closings</title><description>💡 **In This Episode**   Ever feel behind, overwhelmed, or like you&#39;re the only one struggling? You&#39;re not. This week, Katy and Alissa get real about the emotional ups and downs of real estate life. If you&#39;ve been in a funk or second-guessing your path, this is your reminder: you&#39;re not alone — and what you&#39;re feeling is 100% normal. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To showing up with grace — even when it&#39;s not pretty. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   realtor mental health, burnout, mindset for agents, real estate stress, pep talk for agents, behind the scenes real estate</description><encoded></encoded><summary>💡 **In This Episode**   Ever feel behind, overwhelmed, or like you&#39;re the only one struggling? You&#39;re not. This week, Katy and Alissa get real about the emotional ups and downs of real estate life. If you&#39;ve been in a funk or second-guessing your path, this is your reminder: you&#39;re not alone — and what you&#39;re feeling is 100% normal. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To showing up with grace — even when it&#39;s not pretty. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   realtor mental health, burnout, mindset for agents, real estate stress, pep talk for agents, behind the scenes real estate</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70f85040-89e8-4ab9-8f40-5dd39809c369/image">32: All About Closings<url></url></image><guid isPermaLink="false">70f85040-89e8-4ab9-8f40-5dd39809c369</guid><clipId></clipId><pubDate>Mon, 16 Mar 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70f85040-89e8-4ab9-8f40-5dd39809c369/file" length="72498432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fail Forward Fast | Mindset Monday<title>Fail Forward Fast | Mindset Monday</title><description>Is your fear of failure holding you back from playing BIG?&#xA;Life is all about failing and moving forward to gain wisdom! In today’s episode of Mindset Monday, I talk about the importance of failing as often as you can so you can gain maturity. &#xA;Stop allowing your fear to prevent you from making that call, creating a meaningful relationship or reaching success! Get hit and get knocked down so you can win! #breakdowntobreakthrough</description><encoded></encoded><summary>Is your fear of failure holding you back from playing BIG?&#xA;Life is all about failing and moving forward to gain wisdom! In today’s episode of Mindset Monday, I talk about the importance of failing as often as you can so you can gain maturity. &#xA;Stop allowing your fear to prevent you from making that call, creating a meaningful relationship or reaching success! Get hit and get knocked down so you can win! #breakdowntobreakthrough</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72b847d7-7cf1-4924-a88f-40e61638b05e/image">Fail Forward Fast | Mindset Monday<url></url></image><guid isPermaLink="false">72b847d7-7cf1-4924-a88f-40e61638b05e</guid><clipId></clipId><pubDate>Mon, 16 Mar 2020 04:00:00 -0700</pubDate><duration>117</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72b847d7-7cf1-4924-a88f-40e61638b05e/file" length="3754248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #523: David Ropeik, Andrew Zimmern<title>Ep. #523: David Ropeik, Andrew Zimmern</title><description>Bill’s guests are David Ropeik, Andrew Zimmern, Edward Luce, Lis Smith and Tim Miller. (Originally aired 3/13/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Ropeik, Andrew Zimmern, Edward Luce, Lis Smith and Tim Miller. (Originally aired 3/13/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/08d0b8e5-ece4-4058-9406-6071babaf036/image">Ep. #523: David Ropeik, Andrew Zimmern<url></url></image><guid isPermaLink="false">08d0b8e5-ece4-4058-9406-6071babaf036</guid><clipId></clipId><pubDate>Sat, 14 Mar 2020 03:55:09 +0000</pubDate><duration>3371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/08d0b8e5-ece4-4058-9406-6071babaf036/file" length="52565270" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Invest Locally or Out of State? Why Not Both! BRRRRing &amp; Building with Lee Ripma<title>Invest Locally or Out of State? Why Not Both! BRRRRing &amp; Building with Lee Ripma</title><description>Four years ago, Lee Ripma was brand new to real estate. She vowed she&#39;d one day appear on the BiggerPockets Podcast. That day has come.&#xA;And we&#39;re all better off for it!&#xA;In this action-packed episode, Lee traces her journey from full-time field biologist to newbie who jumped straight into long-distance multifamily (wait &#39;til you hear about her first deal!) to developing apartment buildings in the high-end Los Angeles market.&#xA;You&#39;ll learn how she formed relationships with local, &#34;boots-on-the-ground&#34; partners on her BRRRR deals in Kansas City, why she came to prefer value-add multifamily deals over BRRRR, and how she&#39;s able to find higher and better uses for properties in Southern California.&#xA;From looking at our podcast stats, we know a LOT of you are in hot markets like L.A., New York, San Francisco, and Washington, D.C. If you&#39;ve ever thought to yourself, &#34;My market&#39;s so expensive... How can I invest in real estate?&#34;—look no further.&#xA;This episode will get you motivated, and it may just ignite your real estate investing career!&#xA;Be sure to subscribe to the BiggerPockets Real Estate Podcast, sample the other BiggerPockets podcasts in our network (just search &#34;BiggerPockets&#34; in your favorite podcast app), and as always, if you appreciate this content, please give us an honest rating and review on Apple Podcasts.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why she abandoned the idea of building a tiny house empire&#xA;&#xA;How her career as an environmental consultant prepared her for real estate investing&#xA;&#xA;Why innovation can be overrated&#xA;&#xA;How she screwed up her first deal and still made 28% cash-on-cash&#xA;&#xA;Why choosing a “submarkets” is more important than the general market you choose&#xA;&#xA;Why she shifted from BRRRR to value-add multifamily investing&#xA;&#xA;How she unlocks value in rundown apartment buildings&#xA;&#xA;&#xA;Finding “boots-on-the-ground” partners for out-of-state deals&#xA;&#xA;How she learned the development game by apprenticing under an experienced investor&#xA;&#xA;How real estate development creates money out of thin air&#xA;&#xA;Tearing down single-family homes and building 4-unit apartment buildings&#xA;&#xA;&#xA;How she moves projects more quickly by using “prefabricated construction”&#xA;&#xA;Why “value-add” drives the biggest returns on investment&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;BiggerPockets&#xA;&#xA;Task Rabbit&#xA;&#xA;BiggerPockets Podcast 092: No (and Low) Money Down Real Estate Investing with Brandon Turner&#xA;&#xA;Podcast Movement&#xA;&#xA;BiggerPockets Money&#xA;&#xA;Tiktok&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show373&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Four years ago, Lee Ripma was brand new to real estate. She vowed she&#39;d one day appear on the BiggerPockets Podcast. That day has come.&#xA;And we&#39;re all better off for it!&#xA;In this action-packed episode, Lee traces her journey from full-time field biologist to newbie who jumped straight into long-distance multifamily (wait &#39;til you hear about her first deal!) to developing apartment buildings in the high-end Los Angeles market.&#xA;You&#39;ll learn how she formed relationships with local, &#34;boots-on-the-ground&#34; partners on her BRRRR deals in Kansas City, why she came to prefer value-add multifamily deals over BRRRR, and how she&#39;s able to find higher and better uses for properties in Southern California.&#xA;From looking at our podcast stats, we know a LOT of you are in hot markets like L.A., New York, San Francisco, and Washington, D.C. If you&#39;ve ever thought to yourself, &#34;My market&#39;s so expensive... How can I invest in real estate?&#34;—look no further.&#xA;This episode will get you motivated, and it may just ignite your real estate investing career!&#xA;Be sure to subscribe to the BiggerPockets Real Estate Podcast, sample the other BiggerPockets podcasts in our network (just search &#34;BiggerPockets&#34; in your favorite podcast app), and as always, if you appreciate this content, please give us an honest rating and review on Apple Podcasts.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why she abandoned the idea of building a tiny house empire&#xA;&#xA;How her career as an environmental consultant prepared her for real estate investing&#xA;&#xA;Why innovation can be overrated&#xA;&#xA;How she screwed up her first deal and still made 28% cash-on-cash&#xA;&#xA;Why choosing a “submarkets” is more important than the general market you choose&#xA;&#xA;Why she shifted from BRRRR to value-add multifamily investing&#xA;&#xA;How she unlocks value in rundown apartment buildings&#xA;&#xA;&#xA;Finding “boots-on-the-ground” partners for out-of-state deals&#xA;&#xA;How she learned the development game by apprenticing under an experienced investor&#xA;&#xA;How real estate development creates money out of thin air&#xA;&#xA;Tearing down single-family homes and building 4-unit apartment buildings&#xA;&#xA;&#xA;How she moves projects more quickly by using “prefabricated construction”&#xA;&#xA;Why “value-add” drives the biggest returns on investment&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;BiggerPockets&#xA;&#xA;Task Rabbit&#xA;&#xA;BiggerPockets Podcast 092: No (and Low) Money Down Real Estate Investing with Brandon Turner&#xA;&#xA;Podcast Movement&#xA;&#xA;BiggerPockets Money&#xA;&#xA;Tiktok&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show373&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94b470a6-a5ae-44a3-ade7-4c11e2e8f40b/image">Invest Locally or Out of State? Why Not Both! BRRRRing &amp; Building with Lee Ripma<url></url></image><guid isPermaLink="false">94b470a6-a5ae-44a3-ade7-4c11e2e8f40b</guid><clipId></clipId><pubDate>Thu, 12 Mar 2020 06:00:00 +0000</pubDate><duration>5652</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94b470a6-a5ae-44a3-ade7-4c11e2e8f40b/file" length="93681293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Not About the Hustle | #TBT<title>It’s Not About the Hustle | #TBT</title><description>How many times do you hear that you have to hustle?&#xA;In today’s episode of the #ThrowbackThursday, I go back to how important it is to have clarity in your business, strategy, and your big why! This should be evaluated and reminded every single time on a daily, weekly and monthly basis.&#xA;Don’t be complacent! Take the time to really know what you want in your finance, relationship and business! What’s driving you to succeed?</description><encoded></encoded><summary>How many times do you hear that you have to hustle?&#xA;In today’s episode of the #ThrowbackThursday, I go back to how important it is to have clarity in your business, strategy, and your big why! This should be evaluated and reminded every single time on a daily, weekly and monthly basis.&#xA;Don’t be complacent! Take the time to really know what you want in your finance, relationship and business! What’s driving you to succeed?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bcdf787-9b19-44ee-a85c-5dd33094c436/image">It’s Not About the Hustle | #TBT<url></url></image><guid isPermaLink="false">0bcdf787-9b19-44ee-a85c-5dd33094c436</guid><clipId></clipId><pubDate>Thu, 12 Mar 2020 04:00:00 -0700</pubDate><duration>305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bcdf787-9b19-44ee-a85c-5dd33094c436/file" length="7391569" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaders in Luxury with Special Guest Andrew Hong<title>Leaders in Luxury with Special Guest Andrew Hong</title><description>In this special episode, we gain exclusive access to the Institute’s annual event, Leaders in Luxury. We’ll hear from Andrew Hong, co-founder of Tobe Agency. Andrew will be sharing his thoughts on inbound marketing campaigns and how to attract qualified leads, nurture them, and ultimately, convert them into clients. </description><encoded></encoded><summary>In this special episode, we gain exclusive access to the Institute’s annual event, Leaders in Luxury. We’ll hear from Andrew Hong, co-founder of Tobe Agency. Andrew will be sharing his thoughts on inbound marketing campaigns and how to attract qualified leads, nurture them, and ultimately, convert them into clients. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f743a073-ce60-4456-84f0-0af444ef1fe9/image">Leaders in Luxury with Special Guest Andrew Hong<url></url></image><guid isPermaLink="false">f743a073-ce60-4456-84f0-0af444ef1fe9</guid><clipId></clipId><pubDate>Wed, 11 Mar 2020 05:00:08 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f743a073-ce60-4456-84f0-0af444ef1fe9/file" length="39194854" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 60 Going All-In on Entrepreneurship with Geraldine Ridaura Schumacher<title>EP. 60 Going All-In on Entrepreneurship with Geraldine Ridaura Schumacher</title><description>Becoming an entrepreneur is no easy journey, but with passion, hard work, and dedication, you can surely achieve a successful startup!&#xA;The founder and CEO of Holy Matcha, Geraldine Ridaura Schumacher joins me on today’s episode of The Tom Ferry Podcast Experience to talk about the highs and lows about entrepreneurship, her passion for matcha, and building a strong community through her business. &#xA;This episode is filled with raw truth of facing the challenges that come along the entrepreneur’s journey, and Geraldine shares how she was able to overcome them headfirst with perseverance. &#xA;As the Queen of Matcha, Geraldine launched the first matcha cafe in San Diego and she opens up about coming out of her shell to connect with her customers and community. &#xA;With three years under her belt, Geraldine also talks about the ugliness of managing a business, having a clear marketing strategy, and the importance of creating a great customer experience. &#xA;Whether you’re in the food industry, real estate, or any service-based business, I think you’ll relate to Geraldine’s pain points and objectives. You want to connect with your customers, create trust, and be their number one and only option! &#xA;If you’ve been looking for ways to build your brand, uplift your community, and important pillars to optimize your business, listen to this episode to learn more about Geraldine and how she’s making matcha moves with her business!</description><encoded></encoded><summary>Becoming an entrepreneur is no easy journey, but with passion, hard work, and dedication, you can surely achieve a successful startup!&#xA;The founder and CEO of Holy Matcha, Geraldine Ridaura Schumacher joins me on today’s episode of The Tom Ferry Podcast Experience to talk about the highs and lows about entrepreneurship, her passion for matcha, and building a strong community through her business. &#xA;This episode is filled with raw truth of facing the challenges that come along the entrepreneur’s journey, and Geraldine shares how she was able to overcome them headfirst with perseverance. &#xA;As the Queen of Matcha, Geraldine launched the first matcha cafe in San Diego and she opens up about coming out of her shell to connect with her customers and community. &#xA;With three years under her belt, Geraldine also talks about the ugliness of managing a business, having a clear marketing strategy, and the importance of creating a great customer experience. &#xA;Whether you’re in the food industry, real estate, or any service-based business, I think you’ll relate to Geraldine’s pain points and objectives. You want to connect with your customers, create trust, and be their number one and only option! &#xA;If you’ve been looking for ways to build your brand, uplift your community, and important pillars to optimize your business, listen to this episode to learn more about Geraldine and how she’s making matcha moves with her business!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc36df1e-cdbd-42a1-92a4-66afb273b926/image">EP. 60 Going All-In on Entrepreneurship with Geraldine Ridaura Schumacher<url></url></image><guid isPermaLink="false">bc36df1e-cdbd-42a1-92a4-66afb273b926</guid><clipId></clipId><pubDate>Wed, 11 Mar 2020 04:00:00 -0700</pubDate><duration>3184</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc36df1e-cdbd-42a1-92a4-66afb273b926/file" length="102115891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 MORE Tactics to Optimize Every Social Media Post | #TomFerryShow<title>10 MORE Tactics to Optimize Every Social Media Post | #TomFerryShow</title><description>Last week, Jason Pantana guest hosted the #TomFerryShow and gave you 10 incredible tips to optimize EVERY social media post.&#xA;It included a five-step hashtag strategy, why video is essential, the importance of subtitles, and a whole lot more!&#xA;But he’s not done yet…&#xA;Today he’s back for Part 2 and 10 MORE steps you should be taking to maximize your reach and make sure every eyeball possible is focused on your content.&#xA;Watch the show to discover:&#xA;Ideal timing for your posts (Did you know it differs on various platforms?)&#xA;A costly mistake too many people are making when it comes to comments&#xA;How to get started with paid ads, and more!&#xA;Don’t miss out!&#xA;If you’re not using these tactics, all the effort you put into social media is likely going to waste.</description><encoded></encoded><summary>Last week, Jason Pantana guest hosted the #TomFerryShow and gave you 10 incredible tips to optimize EVERY social media post.&#xA;It included a five-step hashtag strategy, why video is essential, the importance of subtitles, and a whole lot more!&#xA;But he’s not done yet…&#xA;Today he’s back for Part 2 and 10 MORE steps you should be taking to maximize your reach and make sure every eyeball possible is focused on your content.&#xA;Watch the show to discover:&#xA;Ideal timing for your posts (Did you know it differs on various platforms?)&#xA;A costly mistake too many people are making when it comes to comments&#xA;How to get started with paid ads, and more!&#xA;Don’t miss out!&#xA;If you’re not using these tactics, all the effort you put into social media is likely going to waste.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad56d6ff-ce4d-4046-87f7-83e7ea1b2c8f/image">10 MORE Tactics to Optimize Every Social Media Post | #TomFerryShow<url></url></image><guid isPermaLink="false">ad56d6ff-ce4d-4046-87f7-83e7ea1b2c8f</guid><clipId></clipId><pubDate>Tue, 10 Mar 2020 04:00:00 -0700</pubDate><duration>1615</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad56d6ff-ce4d-4046-87f7-83e7ea1b2c8f/file" length="51750592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 21: The Crystal Skulls<title>Episode 21: The Crystal Skulls</title><description>Mineralogists! Lapidary tools! The human crrrrrranium! This episode is an art historical deep-dive into the origins of the so-called &#34;crystal skulls&#34; and the people who made them famous.</description><encoded></encoded><summary>Mineralogists! Lapidary tools! The human crrrrrranium! This episode is an art historical deep-dive into the origins of the so-called &#34;crystal skulls&#34; and the people who made them famous.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d05002c1-7820-4d58-bdbe-9e289cf398a0/image">Episode 21: The Crystal Skulls<url></url></image><guid isPermaLink="false">d05002c1-7820-4d58-bdbe-9e289cf398a0</guid><clipId></clipId><pubDate>Tue, 10 Mar 2020 01:00:36 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d05002c1-7820-4d58-bdbe-9e289cf398a0/file" length="58846316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>31: Time for Templates<title>31: Time for Templates</title><description>💡 **In This Episode**   Email templates changed the game for Katy and Alissa. In this episode, they share how templates save time, reduce stress, and improve communication with clients — without sounding robotic. Learn their favorite emails to template, how to create your own, and why even one great email saved can make a big difference in your workflow. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To email templates — and the time they give us back. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate email templates, realtor communication tools, automate client emails, agent efficiency, real estate systems</description><encoded></encoded><summary>💡 **In This Episode**   Email templates changed the game for Katy and Alissa. In this episode, they share how templates save time, reduce stress, and improve communication with clients — without sounding robotic. Learn their favorite emails to template, how to create your own, and why even one great email saved can make a big difference in your workflow. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To email templates — and the time they give us back. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate email templates, realtor communication tools, automate client emails, agent efficiency, real estate systems</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3b897ad-eb9e-4afa-8926-e867b6f33851/image">31: Time for Templates<url></url></image><guid isPermaLink="false">a3b897ad-eb9e-4afa-8926-e867b6f33851</guid><clipId></clipId><pubDate>Mon, 09 Mar 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3b897ad-eb9e-4afa-8926-e867b6f33851/file" length="66440640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Try Playing the Long Game | Mindset Monday<title>Try Playing the Long Game | Mindset Monday</title><description>Do you want a quick fix to all your problems? Overnight results in your business? Immediate impact?&#xA;Then look elsewhere, because sorry to break it to you, but that’s not reality.&#xA;In today’s episode of Mindset Monday, I’m talking about identifying what’s most important to you and your business, and then moving each one of those things forward – just a little bit, every single day.&#xA;That’s how true growth and prosperity is achieved.&#xA;The only question now is this: Do you have the discipline required to make it happen?</description><encoded></encoded><summary>Do you want a quick fix to all your problems? Overnight results in your business? Immediate impact?&#xA;Then look elsewhere, because sorry to break it to you, but that’s not reality.&#xA;In today’s episode of Mindset Monday, I’m talking about identifying what’s most important to you and your business, and then moving each one of those things forward – just a little bit, every single day.&#xA;That’s how true growth and prosperity is achieved.&#xA;The only question now is this: Do you have the discipline required to make it happen?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53a6eb87-222e-4fb5-aa6b-909e67047823/image">Try Playing the Long Game | Mindset Monday<url></url></image><guid isPermaLink="false">53a6eb87-222e-4fb5-aa6b-909e67047823</guid><clipId></clipId><pubDate>Mon, 09 Mar 2020 04:00:00 -0700</pubDate><duration>204</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53a6eb87-222e-4fb5-aa6b-909e67047823/file" length="6559782" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #522: Brian Cox, Rachel Bitecofer, Caitlin Flanagan, Anthony Scaramucci, Ross Douthat<title>Overtime – Episode #522: Brian Cox, Rachel Bitecofer, Caitlin Flanagan, Anthony Scaramucci, Ross Douthat</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f1ad7d0-003f-4cce-97ab-b23490fda570/image">Overtime – Episode #522: Brian Cox, Rachel Bitecofer, Caitlin Flanagan, Anthony Scaramucci, Ross Douthat<url></url></image><guid isPermaLink="false">1f1ad7d0-003f-4cce-97ab-b23490fda570</guid><clipId></clipId><pubDate>Sat, 07 Mar 2020 05:00:03 +0000</pubDate><duration>762</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f1ad7d0-003f-4cce-97ab-b23490fda570/file" length="10828328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #522: Rachel Bitecofer, Brian Cox<title>Ep. #522: Rachel Bitecofer, Brian Cox</title><description>Bill’s guests are Rachel Bitecofer, Brian Cox, Ross Douthat, Caitlin Flanagan, and Anthony Scaramucci. (Originally aired 3/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rachel Bitecofer, Brian Cox, Ross Douthat, Caitlin Flanagan, and Anthony Scaramucci. (Originally aired 3/6/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38aede91-7025-455d-9699-a816985f7ac7/image">Ep. #522: Rachel Bitecofer, Brian Cox<url></url></image><guid isPermaLink="false">38aede91-7025-455d-9699-a816985f7ac7</guid><clipId></clipId><pubDate>Sat, 07 Mar 2020 04:44:28 +0000</pubDate><duration>3526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38aede91-7025-455d-9699-a816985f7ac7/file" length="55044662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping and Rental Property Investing 2,000 Miles Away with Erin Helle<title>Flipping and Rental Property Investing 2,000 Miles Away with Erin Helle</title><description>Securing financial freedom for her family through long-distance real estate investing!&#xA;West Point graduate Erin Helle&#39;s story starts the day she was ordered to deploy to Afghanistan. She already had a young daughter, and her husband was headed to Iraq.&#xA;Something had to change.&#xA;Mix in a serious health condition, the result was this: Erin felt forced to take action and build something that would endure and provide for her daughters no matter what.&#xA;In this episode, you&#39;ll learn which steps she took. From buying new construction, to flipping at a distance, to using a self-directed IRA to purchase a rental property, this show is packed with valuable lessons from an investor who&#39;s acquired 20 doors in the span of two years.&#xA;Erin shares a powerful story that&#39;s sure to make you think hard about the legacy YOU plan to leave behind and what you plan to do to get there.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Buying new construction&#xA;&#xA;&#xA;Generating momentum as a newbie investor&#xA;&#xA;Erin&#39;s key performance indicators&#xA;&#xA;&#xA;&#xA;Lead measures vs. lag measures&#xA;&#xA;&#xA;Out-of-state real estate investing&#xA;&#xA;Teaching young kids about money&#xA;&#xA;Why getting your real estate license may be overrated&#xA;&#xA;Why she doesn&#39;t &#34;DIY&#34; anymore&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Open Door Capital&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Craigslist&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;&#xA;Click here for full show notes: http://biggerpockets.com/show372&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Securing financial freedom for her family through long-distance real estate investing!&#xA;West Point graduate Erin Helle&#39;s story starts the day she was ordered to deploy to Afghanistan. She already had a young daughter, and her husband was headed to Iraq.&#xA;Something had to change.&#xA;Mix in a serious health condition, the result was this: Erin felt forced to take action and build something that would endure and provide for her daughters no matter what.&#xA;In this episode, you&#39;ll learn which steps she took. From buying new construction, to flipping at a distance, to using a self-directed IRA to purchase a rental property, this show is packed with valuable lessons from an investor who&#39;s acquired 20 doors in the span of two years.&#xA;Erin shares a powerful story that&#39;s sure to make you think hard about the legacy YOU plan to leave behind and what you plan to do to get there.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Buying new construction&#xA;&#xA;&#xA;Generating momentum as a newbie investor&#xA;&#xA;Erin&#39;s key performance indicators&#xA;&#xA;&#xA;&#xA;Lead measures vs. lag measures&#xA;&#xA;&#xA;Out-of-state real estate investing&#xA;&#xA;Teaching young kids about money&#xA;&#xA;Why getting your real estate license may be overrated&#xA;&#xA;Why she doesn&#39;t &#34;DIY&#34; anymore&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Open Door Capital&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;Craigslist&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;&#xA;Click here for full show notes: http://biggerpockets.com/show372&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35c5f9bb-8f87-479c-9c5e-0895dfa58eba/image">Flipping and Rental Property Investing 2,000 Miles Away with Erin Helle<url></url></image><guid isPermaLink="false">35c5f9bb-8f87-479c-9c5e-0895dfa58eba</guid><clipId></clipId><pubDate>Fri, 06 Mar 2020 07:00:00 +0000</pubDate><duration>4406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35c5f9bb-8f87-479c-9c5e-0895dfa58eba/file" length="74652709" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Introducing BiggerPockets&#39; Brand New Show: Real Estate Rookie Podcast<title>Introducing BiggerPockets&#39; Brand New Show: Real Estate Rookie Podcast</title><description>More &#34;newbie&#34; content. More &#34;first deal&#34; success stories. Tips, tools, and step-by-step guidance from investors just one step ahead of you.&#xA;That&#39;s what many of you have been asking for.&#xA;And that&#39;s what you&#39;ll get when you subscribe to Real Estate Rookie, BiggerPockets&#39; newest podcast!&#xA;Episode 1 is LIVE now, and it&#39;s a gem if we do say so ourselves—check it out here.&#xA;In this brief announcement, Brandon and David introduce hosts Ashley Kehr and Felipe Mejia (remember them from episodes 348 and 329?)... and explain WHO would—and wouldn&#39;t—benefit from listening to Real Estate Rookie.&#xA;You might be asking—is the &#34;OG&#34; BiggerPockets Podcast changing? Or even going away? Not a chance!&#xA;In fact, we hope you listen to both shows.&#xA;Check out Real Estate Rookie today, and Brandon and David will have another great interview right here tomorrow.&#xA;Then next week, you&#39;ll get an episode of Real Estate Rookie on Wednesday, and we&#39;ll be back to regular programming.&#xA;Tell us what you think of the new podcast, join the Facebook group (just search &#34;Real Estate Rookie&#34;), and give Ashley and Felipe a follow on Instagram @wealthfromrentals and @felipemejiarei!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>More &#34;newbie&#34; content. More &#34;first deal&#34; success stories. Tips, tools, and step-by-step guidance from investors just one step ahead of you.&#xA;That&#39;s what many of you have been asking for.&#xA;And that&#39;s what you&#39;ll get when you subscribe to Real Estate Rookie, BiggerPockets&#39; newest podcast!&#xA;Episode 1 is LIVE now, and it&#39;s a gem if we do say so ourselves—check it out here.&#xA;In this brief announcement, Brandon and David introduce hosts Ashley Kehr and Felipe Mejia (remember them from episodes 348 and 329?)... and explain WHO would—and wouldn&#39;t—benefit from listening to Real Estate Rookie.&#xA;You might be asking—is the &#34;OG&#34; BiggerPockets Podcast changing? Or even going away? Not a chance!&#xA;In fact, we hope you listen to both shows.&#xA;Check out Real Estate Rookie today, and Brandon and David will have another great interview right here tomorrow.&#xA;Then next week, you&#39;ll get an episode of Real Estate Rookie on Wednesday, and we&#39;ll be back to regular programming.&#xA;Tell us what you think of the new podcast, join the Facebook group (just search &#34;Real Estate Rookie&#34;), and give Ashley and Felipe a follow on Instagram @wealthfromrentals and @felipemejiarei!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>bonus</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0422f0ce-c4d9-4b43-9cf3-9a5d86974594/image">Introducing BiggerPockets&#39; Brand New Show: Real Estate Rookie Podcast<url></url></image><guid isPermaLink="false">0422f0ce-c4d9-4b43-9cf3-9a5d86974594</guid><clipId></clipId><pubDate>Thu, 05 Mar 2020 07:00:00 +0000</pubDate><duration>861</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0422f0ce-c4d9-4b43-9cf3-9a5d86974594/file" length="15257530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Become Unstoppable | #TBT<title>Become Unstoppable | #TBT</title><description>How are you unstoppable?&#xA;For today’s episode of #ThrowbackThursday, I reveal simple hacks that help me get focused for my talks and how these tips can help you when listing a house or working with a buyer. &#xA;If you want to fire yourself up in every aspect of your life, then you have to consistently do the work. What are you doing today to make yourself unstoppable?</description><encoded></encoded><summary>How are you unstoppable?&#xA;For today’s episode of #ThrowbackThursday, I reveal simple hacks that help me get focused for my talks and how these tips can help you when listing a house or working with a buyer. &#xA;If you want to fire yourself up in every aspect of your life, then you have to consistently do the work. What are you doing today to make yourself unstoppable?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5e6d7425-307d-4c9d-8a5d-8f9589a64196/image">Become Unstoppable | #TBT<url></url></image><guid isPermaLink="false">5e6d7425-307d-4c9d-8a5d-8f9589a64196</guid><clipId></clipId><pubDate>Thu, 05 Mar 2020 04:00:00 -0700</pubDate><duration>356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5e6d7425-307d-4c9d-8a5d-8f9589a64196/file" length="8599829" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E50: Jake Humphrey - My Grandma&#39;s Suicide Saved Me<title>E50: Jake Humphrey - My Grandma&#39;s Suicide Saved Me</title><description>In my most recent episode of The Diary of a CEO, I sat down with the incredibly successful TV presenter, journalist and entrepreneur Jake Humphrey. Jake has gone from being an unqualified drop out, who was fired from McDonalds after just two months for a lack of communication skills to one of the UK’s most well known TV presenters, with accolades such as CBBC, BT Sport, Formula One and much more. Jake also co-founded the production company Whisper Films, alongside former BBC Sport producer Sunil Patel and David Coulthard and the business has grown from £1.5m to almost £20m. Our conversation was extremely honest and open. Jake has struggled to come to terms with the common misconceptions of who he is, battling suicidal thoughts and developing an unhealthy relationship with social media. We discuss the best way to move forward with the devastating impact social media can have and why failure is the key to being successful.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In my most recent episode of The Diary of a CEO, I sat down with the incredibly successful TV presenter, journalist and entrepreneur Jake Humphrey. Jake has gone from being an unqualified drop out, who was fired from McDonalds after just two months for a lack of communication skills to one of the UK’s most well known TV presenters, with accolades such as CBBC, BT Sport, Formula One and much more. Jake also co-founded the production company Whisper Films, alongside former BBC Sport producer Sunil Patel and David Coulthard and the business has grown from £1.5m to almost £20m. Our conversation was extremely honest and open. Jake has struggled to come to terms with the common misconceptions of who he is, battling suicidal thoughts and developing an unhealthy relationship with social media. We discuss the best way to move forward with the devastating impact social media can have and why failure is the key to being successful.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b61e27e-34c9-4235-84ad-9ff76f420ce2/image">E50: Jake Humphrey - My Grandma&#39;s Suicide Saved Me<url></url></image><guid isPermaLink="false">3b61e27e-34c9-4235-84ad-9ff76f420ce2</guid><clipId></clipId><pubDate>Thu, 05 Mar 2020 02:00:00 +0000</pubDate><duration>3182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b61e27e-34c9-4235-84ad-9ff76f420ce2/file" length="36569026" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 59 Why Branding Matters with Marc Davison<title>EP. 59 Why Branding Matters with Marc Davison</title><description>Marketing and branding are the necessary tools to showcase your business’ superpowers!&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with marketing expert, Marc Davison, Chief Creative Officer of 1000watt to bring you all the necessary tools to take your branding to the next level. &#xA;Marc talks about his journey of opening his creative agency 1000watt and how real estate businesses need to focus on connecting with consumers. &#xA;He also shares with me the core marketing elements every agent needs to do, and how creating and expressing your worldview will create trust with your clients. &#xA;This episode is full of so many golden nuggets! We also focus on the problem that the real estate industry is facing and what you can do to make your business stand out from the rest. &#xA;If you’ve been looking for innovative ways to develop your marketing or been stuck with your logo design, then listen to this episode so you can expose your business to your people!</description><encoded></encoded><summary>Marketing and branding are the necessary tools to showcase your business’ superpowers!&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with marketing expert, Marc Davison, Chief Creative Officer of 1000watt to bring you all the necessary tools to take your branding to the next level. &#xA;Marc talks about his journey of opening his creative agency 1000watt and how real estate businesses need to focus on connecting with consumers. &#xA;He also shares with me the core marketing elements every agent needs to do, and how creating and expressing your worldview will create trust with your clients. &#xA;This episode is full of so many golden nuggets! We also focus on the problem that the real estate industry is facing and what you can do to make your business stand out from the rest. &#xA;If you’ve been looking for innovative ways to develop your marketing or been stuck with your logo design, then listen to this episode so you can expose your business to your people!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3843e9a4-8171-4ea2-aec0-7a8f3dc94212/image">EP. 59 Why Branding Matters with Marc Davison<url></url></image><guid isPermaLink="false">3843e9a4-8171-4ea2-aec0-7a8f3dc94212</guid><clipId></clipId><pubDate>Wed, 04 Mar 2020 04:00:00 -0700</pubDate><duration>5116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3843e9a4-8171-4ea2-aec0-7a8f3dc94212/file" length="81925370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20 Tactics to Optimize Every Social Media Post (Part 1) | #TomFerryShow<title>20 Tactics to Optimize Every Social Media Post (Part 1) | #TomFerryShow</title><description>Part of being a good leader is recognizing when someone else is better suited for a role than you are.&#xA;Case in point: Today’s #TomFerryShow guest host Jason Pantana discussing social media tactics!&#xA;That’s right… I asked Jason to fill in for me and he nailed it, sharing 20 Tactics to Optimize Every Social Media Post.&#xA;You won’t want to miss his hacks when it comes to:&#xA;Ideal video runtimes&#xA;The importance of an attention-grabbing thumbnail&#xA;Why subtitles are critical&#xA;And many more topics you might have never thought of!&#xA;Get more from your efforts with Jason’s expert advice…</description><encoded></encoded><summary>Part of being a good leader is recognizing when someone else is better suited for a role than you are.&#xA;Case in point: Today’s #TomFerryShow guest host Jason Pantana discussing social media tactics!&#xA;That’s right… I asked Jason to fill in for me and he nailed it, sharing 20 Tactics to Optimize Every Social Media Post.&#xA;You won’t want to miss his hacks when it comes to:&#xA;Ideal video runtimes&#xA;The importance of an attention-grabbing thumbnail&#xA;Why subtitles are critical&#xA;And many more topics you might have never thought of!&#xA;Get more from your efforts with Jason’s expert advice…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/905d2c38-e2cb-4eca-99b4-f75ff9b56646/image">20 Tactics to Optimize Every Social Media Post (Part 1) | #TomFerryShow<url></url></image><guid isPermaLink="false">905d2c38-e2cb-4eca-99b4-f75ff9b56646</guid><clipId></clipId><pubDate>Tue, 03 Mar 2020 04:00:00 -0700</pubDate><duration>1677</duration><enclosure url="https://podcasts.bajan.us/podcastitems/905d2c38-e2cb-4eca-99b4-f75ff9b56646/file" length="53717680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>30: Motivation Monday/Dealing with Burnout<title>30: Motivation Monday/Dealing with Burnout</title><description>💡 **In This Episode**   We all need a little encouragement sometimes — especially in real estate. This Motivation Monday episode is your reminder to keep showing up, even when it&#39;s hard. Katy and Alissa offer mindset boosts, affirmations, and behind-the-scenes truths that will make you feel seen, supported, and motivated. Come back to this episode whenever you need a pep talk! 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To every agent who keeps going — even on the hard days. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate motivation, mindset for agents, pep talk, real estate burnout, agent encouragement, business mindset</description><encoded></encoded><summary>💡 **In This Episode**   We all need a little encouragement sometimes — especially in real estate. This Motivation Monday episode is your reminder to keep showing up, even when it&#39;s hard. Katy and Alissa offer mindset boosts, affirmations, and behind-the-scenes truths that will make you feel seen, supported, and motivated. Come back to this episode whenever you need a pep talk! 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To every agent who keeps going — even on the hard days. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate motivation, mindset for agents, pep talk, real estate burnout, agent encouragement, business mindset</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ef1f1a7-1e91-4bb4-b46e-1a598543cc5c/image">30: Motivation Monday/Dealing with Burnout<url></url></image><guid isPermaLink="false">5ef1f1a7-1e91-4bb4-b46e-1a598543cc5c</guid><clipId></clipId><pubDate>Mon, 02 Mar 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ef1f1a7-1e91-4bb4-b46e-1a598543cc5c/file" length="77182464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live an Extraordinary Life | Mindset Monday<title>Live an Extraordinary Life | Mindset Monday</title><description>Are you satisfied with what you’re earning?&#xA;In today&#39;s episode of Mindset Monday, I talk about living an extraordinary life and to accomplish this, you have to do extraordinary work. If you’re complaining at how much you’re earning, don’t have the relationships you crave or don’t have your dream job, it’s because you’re not putting in the work to create the results you want. It’s all about having an EXTRAORDINARY mindset and begin a productive cycle in which you’ll put in the work. &#xA;The clock is ticking my friend, how will you create exceptional results? Start living a remarkable life!</description><encoded></encoded><summary>Are you satisfied with what you’re earning?&#xA;In today&#39;s episode of Mindset Monday, I talk about living an extraordinary life and to accomplish this, you have to do extraordinary work. If you’re complaining at how much you’re earning, don’t have the relationships you crave or don’t have your dream job, it’s because you’re not putting in the work to create the results you want. It’s all about having an EXTRAORDINARY mindset and begin a productive cycle in which you’ll put in the work. &#xA;The clock is ticking my friend, how will you create exceptional results? Start living a remarkable life!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ac4ebc1f-f089-4016-b31d-99663290953c/image">Live an Extraordinary Life | Mindset Monday<url></url></image><guid isPermaLink="false">ac4ebc1f-f089-4016-b31d-99663290953c</guid><clipId></clipId><pubDate>Mon, 02 Mar 2020 04:00:00 -0700</pubDate><duration>127</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ac4ebc1f-f089-4016-b31d-99663290953c/file" length="4082387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #521:  Nicholas Kristof, Dr. Anne Rimoin, EJ Dionne, Jane Kleeb, Buck Sexton<title>Overtime – Episode #521:  Nicholas Kristof, Dr. Anne Rimoin, EJ Dionne, Jane Kleeb, Buck Sexton</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62785792-56f3-4791-946d-e830a78ffbc7/image">Overtime – Episode #521:  Nicholas Kristof, Dr. Anne Rimoin, EJ Dionne, Jane Kleeb, Buck Sexton<url></url></image><guid isPermaLink="false">62785792-56f3-4791-946d-e830a78ffbc7</guid><clipId></clipId><pubDate>Sat, 29 Feb 2020 05:15:25 +0000</pubDate><duration>694</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62785792-56f3-4791-946d-e830a78ffbc7/file" length="9732007" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #521: Dr. Anne Rimoin, Nicholas Kristof<title>Ep. #521: Dr. Anne Rimoin, Nicholas Kristof</title><description>Bill’s guests are Dr. Anne Rimoin, Nicholas Kristof, E.J. Dionne, Jane Kleeb, and Buck Sexton. (Originally aired 2/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dr. Anne Rimoin, Nicholas Kristof, E.J. Dionne, Jane Kleeb, and Buck Sexton. (Originally aired 2/28/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bee134a3-bcf2-43e1-aea9-d197f326ad6b/image">Ep. #521: Dr. Anne Rimoin, Nicholas Kristof<url></url></image><guid isPermaLink="false">bee134a3-bcf2-43e1-aea9-d197f326ad6b</guid><clipId></clipId><pubDate>Sat, 29 Feb 2020 05:14:23 +0000</pubDate><duration>3381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bee134a3-bcf2-43e1-aea9-d197f326ad6b/file" length="53206470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>75 Deals at Just 20 Years Old with William Brown<title>75 Deals at Just 20 Years Old with William Brown</title><description>$700,000-plus in wholesale fees—fresh out of high school!&#xA;On this show, Will Brown reveals how laser-focusing on “deal flow” allowed him to build a rental property portfolio, build a self-sustaining business, and amass a small fortune… all in a matter of months.&#xA;You’ll be blown away by Will’s story of being struck by inspiration while playing Grand Theft Auto at age 18. That led to the BiggerPockets Podcast, and well… you’ll have to hear the rest of his story to believe it.&#xA;If you want to know the exact structure of a four-deal-per-month wholesaling business and the specific marketing methods Will uses to reach sellers, check out this episode. He walks us through how he handles leads, how he manages his business from 3,000 miles away, and why he’s handing over the reins to a partner so he can focus on building a technology startup.&#xA;This is a fantastic episode highlighting a BiggerPockets member who took massive action, trusted the process, and saw massive results. Download this one, and make sure you’re subscribed to the BiggerPockets so you won’t miss a show!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Will built a powerful marketing machine&#xA;&#xA;&#xA;How he&#39;s able to spend only 30 minutes on each deal&#xA;&#xA;How he prevents leads from slipping through the cracks&#xA;&#xA;Ringless voicemail messaging and text message marketing&#xA;&#xA;Why he prefers wholesaling over flipping houses&#xA;&#xA;&#xA;How he handles tricky title issues&#xA;&#xA;&#xA;Why it&#39;s never a bad idea to make an offer&#xA;&#xA;Will&#39;s artificial intelligence startup&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Ultimate Beginner&#39;s Guide&#xA;&#xA;BiggerPockets Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 209: Flipping 83 Homes in the Last 18 Months with Kevin Carroll&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;Shark Tank&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show371&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>$700,000-plus in wholesale fees—fresh out of high school!&#xA;On this show, Will Brown reveals how laser-focusing on “deal flow” allowed him to build a rental property portfolio, build a self-sustaining business, and amass a small fortune… all in a matter of months.&#xA;You’ll be blown away by Will’s story of being struck by inspiration while playing Grand Theft Auto at age 18. That led to the BiggerPockets Podcast, and well… you’ll have to hear the rest of his story to believe it.&#xA;If you want to know the exact structure of a four-deal-per-month wholesaling business and the specific marketing methods Will uses to reach sellers, check out this episode. He walks us through how he handles leads, how he manages his business from 3,000 miles away, and why he’s handing over the reins to a partner so he can focus on building a technology startup.&#xA;This is a fantastic episode highlighting a BiggerPockets member who took massive action, trusted the process, and saw massive results. Download this one, and make sure you’re subscribed to the BiggerPockets so you won’t miss a show!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Will built a powerful marketing machine&#xA;&#xA;&#xA;How he&#39;s able to spend only 30 minutes on each deal&#xA;&#xA;How he prevents leads from slipping through the cracks&#xA;&#xA;Ringless voicemail messaging and text message marketing&#xA;&#xA;Why he prefers wholesaling over flipping houses&#xA;&#xA;&#xA;How he handles tricky title issues&#xA;&#xA;&#xA;Why it&#39;s never a bad idea to make an offer&#xA;&#xA;Will&#39;s artificial intelligence startup&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Ultimate Beginner&#39;s Guide&#xA;&#xA;BiggerPockets Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 209: Flipping 83 Homes in the Last 18 Months with Kevin Carroll&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;Shark Tank&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show371&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1caa7cf-4d08-4ed2-b161-ea6e20f39140/image">75 Deals at Just 20 Years Old with William Brown<url></url></image><guid isPermaLink="false">e1caa7cf-4d08-4ed2-b161-ea6e20f39140</guid><clipId></clipId><pubDate>Thu, 27 Feb 2020 07:00:00 +0000</pubDate><duration>5199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1caa7cf-4d08-4ed2-b161-ea6e20f39140/file" length="87210491" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Working Towards Success | #ThrowbackThursday<title>Working Towards Success | #ThrowbackThursday</title><description>What is driving you to do the work when you feel unmotivated?&#xA;In today’s episode of #ThrowbackThursday, I go back to focusing on your WHY. Your why will boost you on those days when you have no motivation to do the hard work. I also share helpful tips on how to close transactions and the lead sources you need to have!&#xA;All your transactions and your work ethic will be driven by your why. The market is making big adjustments, so how are you adapting and working towards success?</description><encoded></encoded><summary>What is driving you to do the work when you feel unmotivated?&#xA;In today’s episode of #ThrowbackThursday, I go back to focusing on your WHY. Your why will boost you on those days when you have no motivation to do the hard work. I also share helpful tips on how to close transactions and the lead sources you need to have!&#xA;All your transactions and your work ethic will be driven by your why. The market is making big adjustments, so how are you adapting and working towards success?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7da6b279-5f8c-413a-892e-e565a06fece5/image">Working Towards Success | #ThrowbackThursday<url></url></image><guid isPermaLink="false">7da6b279-5f8c-413a-892e-e565a06fece5</guid><clipId></clipId><pubDate>Thu, 27 Feb 2020 04:00:00 -0700</pubDate><duration>451</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7da6b279-5f8c-413a-892e-e565a06fece5/file" length="10885353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E49: Dame Stephanie Shirley - Escaping Nazi Germany and Making £2.3bn<title>E49: Dame Stephanie Shirley - Escaping Nazi Germany and Making £2.3bn</title><description>In this week&#39;s episode of The Diary of a CEO, I chat to Dame Stephanie Shirley also known as &#34;Steve&#34;.At the age of 5, Steve fled from Nazi persecution in her hometown of Dortmund and arrived in the UK on the Kindertransport, luckily escaping the...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week&#39;s episode of The Diary of a CEO, I chat to Dame Stephanie Shirley also known as &#34;Steve&#34;.At the age of 5, Steve fled from Nazi persecution in her hometown of Dortmund and arrived in the UK on the Kindertransport, luckily escaping the...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5f70e11-ada9-40ac-88de-0cb1dd7ce040/image">E49: Dame Stephanie Shirley - Escaping Nazi Germany and Making £2.3bn<url></url></image><guid isPermaLink="false">a5f70e11-ada9-40ac-88de-0cb1dd7ce040</guid><clipId></clipId><pubDate>Thu, 27 Feb 2020 02:00:00 +0000</pubDate><duration>3613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5f70e11-ada9-40ac-88de-0cb1dd7ce040/file" length="41743779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Strategies to Push Through Fear<title>6 Strategies to Push Through Fear</title><description>In this episode, Jennifer dives into the ways that fear can hold us back and prevent us from playing bigger in our real estate career. She&#39;ll share 6 strategies to push through fear and play a bigger game. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this episode, Jennifer dives into the ways that fear can hold us back and prevent us from playing bigger in our real estate career. She&#39;ll share 6 strategies to push through fear and play a bigger game. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e438d5d3-6095-4a2f-837b-c74d47d5d53d/image">6 Strategies to Push Through Fear<url></url></image><guid isPermaLink="false">e438d5d3-6095-4a2f-837b-c74d47d5d53d</guid><clipId></clipId><pubDate>Wed, 26 Feb 2020 18:11:37 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e438d5d3-6095-4a2f-837b-c74d47d5d53d/file" length="31534102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 58 Mastering Mega Open Houses and Geo-Farming with Andy Tse<title>EP. 58 Mastering Mega Open Houses and Geo-Farming with Andy Tse</title><description>Being a Rockstar agent isn’t an overnight achievement...it takes a lot of work and MEGA OPEN HOUSES.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Andy Tse, the master of Mega Open House and of TSE Group reveals his negotiation and deal-making secrets.&#xA;With over 18 years of experience in the real estate business, Andy has earned the spot of being one of the most sought after real estate agents in the Silicon Valley. His coveted services come as no surprise, as Andy sold 240+ homes and over $400 million in Bay Area real estate in 2019. Those numbers placed him at #1 in Saratoga in 2019 and ranked 37th Nationwide out of 1.4 million realtors by the Wall Street Journal and Real Trends. &#xA;We go deep on the masterful strategies that boosted his prospecting towards greatness. Andy also shares the 5 things you need to succeed in Geo-Farming. &#xA;If you’ve been looking for new ways to improve your Mega Open Houses or need some help on your listing presentations, then I highly recommend you listen to today’s episode to get all these golden nuggets!</description><encoded></encoded><summary>Being a Rockstar agent isn’t an overnight achievement...it takes a lot of work and MEGA OPEN HOUSES.&#xA;In today’s episode of the Tom Ferry Podcast Experience, Andy Tse, the master of Mega Open House and of TSE Group reveals his negotiation and deal-making secrets.&#xA;With over 18 years of experience in the real estate business, Andy has earned the spot of being one of the most sought after real estate agents in the Silicon Valley. His coveted services come as no surprise, as Andy sold 240+ homes and over $400 million in Bay Area real estate in 2019. Those numbers placed him at #1 in Saratoga in 2019 and ranked 37th Nationwide out of 1.4 million realtors by the Wall Street Journal and Real Trends. &#xA;We go deep on the masterful strategies that boosted his prospecting towards greatness. Andy also shares the 5 things you need to succeed in Geo-Farming. &#xA;If you’ve been looking for new ways to improve your Mega Open Houses or need some help on your listing presentations, then I highly recommend you listen to today’s episode to get all these golden nuggets!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9452ad6f-d2a2-415e-be96-b4e6ae22e8c7/image">EP. 58 Mastering Mega Open Houses and Geo-Farming with Andy Tse<url></url></image><guid isPermaLink="false">9452ad6f-d2a2-415e-be96-b4e6ae22e8c7</guid><clipId></clipId><pubDate>Wed, 26 Feb 2020 04:00:00 -0700</pubDate><duration>2534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9452ad6f-d2a2-415e-be96-b4e6ae22e8c7/file" length="81163287" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why #NDBSTPCF Should Be Your Big Financial Goal – And How To Get There | #TomFerryShow<title>Why #NDBSTPCF Should Be Your Big Financial Goal – And How To Get There | #TomFerryShow</title><description>#NDBSTPCF… Do you know what that stands for?&#xA;If you were with us at last month’s Elite+ Retreat, you will.&#xA;Otherwise, you might feel a little lost.&#xA;BUT BELIEVE ME: You want #NDBSTPCF. With it, your life will be much more enjoyable and stress free.&#xA;Today’s #TomFerryShow will not only reveal what it stands for…&#xA;…but will give you four steps to achieve it.&#xA;Wanna find out?</description><encoded></encoded><summary>#NDBSTPCF… Do you know what that stands for?&#xA;If you were with us at last month’s Elite+ Retreat, you will.&#xA;Otherwise, you might feel a little lost.&#xA;BUT BELIEVE ME: You want #NDBSTPCF. With it, your life will be much more enjoyable and stress free.&#xA;Today’s #TomFerryShow will not only reveal what it stands for…&#xA;…but will give you four steps to achieve it.&#xA;Wanna find out?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bfe053f-67b1-4f17-a002-0de2dbcea8b5/image">Why #NDBSTPCF Should Be Your Big Financial Goal – And How To Get There | #TomFerryShow<url></url></image><guid isPermaLink="false">9bfe053f-67b1-4f17-a002-0de2dbcea8b5</guid><clipId></clipId><pubDate>Tue, 25 Feb 2020 04:00:00 -0700</pubDate><duration>1474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bfe053f-67b1-4f17-a002-0de2dbcea8b5/file" length="23625772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>29: The Power of People/Zillow and the D-word<title>29: The Power of People/Zillow and the D-word</title><description>💡 **In This Episode**   Buyers can take over your calendar if you&#39;re not careful. In this episode, Katy and Alissa share exactly how they keep the buyer process under control — while still delivering amazing service. You&#39;ll learn how to set expectations, spot red flags, and create systems that simplify your workflow and protect your time. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To showing up for our buyers — without burning out in the process. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   buyer consultation, realtor client systems, buyer agent tips, showing strategy, client boundaries, buyer red flags</description><encoded></encoded><summary>💡 **In This Episode**   Buyers can take over your calendar if you&#39;re not careful. In this episode, Katy and Alissa share exactly how they keep the buyer process under control — while still delivering amazing service. You&#39;ll learn how to set expectations, spot red flags, and create systems that simplify your workflow and protect your time. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To showing up for our buyers — without burning out in the process. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   buyer consultation, realtor client systems, buyer agent tips, showing strategy, client boundaries, buyer red flags</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98d560f9-bcf1-4ecd-9692-8c4c419eb43d/image">29: The Power of People/Zillow and the D-word<url></url></image><guid isPermaLink="false">98d560f9-bcf1-4ecd-9692-8c4c419eb43d</guid><clipId></clipId><pubDate>Mon, 24 Feb 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98d560f9-bcf1-4ecd-9692-8c4c419eb43d/file" length="71115456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Interrupt the Pattern | Mindset Monday<title>Interrupt the Pattern | Mindset Monday</title><description>Have you fallen into a mundane, boring existence?&#xA;In today’s episode of Mindset Monday, I go deep on focusing on the area of your life where you find yourself in a coma. Have you felt unchallenged, stagnant or unhappy? Really be honest with yourself and center on where you need to interrupt the pattern that is causing you so much frustration. &#xA;What will you do to wake up and start living your life fully and not fall into the mundane trap? </description><encoded></encoded><summary>Have you fallen into a mundane, boring existence?&#xA;In today’s episode of Mindset Monday, I go deep on focusing on the area of your life where you find yourself in a coma. Have you felt unchallenged, stagnant or unhappy? Really be honest with yourself and center on where you need to interrupt the pattern that is causing you so much frustration. &#xA;What will you do to wake up and start living your life fully and not fall into the mundane trap? </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c9fda05-c514-4005-898c-01398a802dae/image">Interrupt the Pattern | Mindset Monday<url></url></image><guid isPermaLink="false">5c9fda05-c514-4005-898c-01398a802dae</guid><clipId></clipId><pubDate>Mon, 24 Feb 2020 04:00:00 -0700</pubDate><duration>84</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c9fda05-c514-4005-898c-01398a802dae/file" length="2706807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hilma Af Klint: Seances and Symbols - Episode 5<title>Hilma Af Klint: Seances and Symbols - Episode 5</title><description>Art History from a painters perspective. Today The Painting Podcast looks into the life and work of Hilma Af Klint, the pioneer of abstract painting. </description><encoded></encoded><summary>Art History from a painters perspective. Today The Painting Podcast looks into the life and work of Hilma Af Klint, the pioneer of abstract painting. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11ed1fbb-5e3d-42d1-b85a-5a3e5157d201/image">Hilma Af Klint: Seances and Symbols - Episode 5<url></url></image><guid isPermaLink="false">11ed1fbb-5e3d-42d1-b85a-5a3e5157d201</guid><clipId></clipId><pubDate>Sun, 23 Feb 2020 22:05:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11ed1fbb-5e3d-42d1-b85a-5a3e5157d201/file" length="52935304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Max Ernst: Mannequins and Birdpeople<title>Max Ernst: Mannequins and Birdpeople</title><description>The Painting Podcast Episode 4 looks at the life and work of Max Ernst.  Art History from a painter&#39;s perspective. </description><encoded></encoded><summary>The Painting Podcast Episode 4 looks at the life and work of Max Ernst.  Art History from a painter&#39;s perspective. </summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6cfc69d6-3015-47b3-9077-8db8ea81e9a1/image">Max Ernst: Mannequins and Birdpeople<url></url></image><guid isPermaLink="false">6cfc69d6-3015-47b3-9077-8db8ea81e9a1</guid><clipId></clipId><pubDate>Thu, 20 Feb 2020 19:12:38 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6cfc69d6-3015-47b3-9077-8db8ea81e9a1/file" length="39287560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tax Hacks to Juice Your ROI with Amanda Han and Matt MacFarland<title>Tax Hacks to Juice Your ROI with Amanda Han and Matt MacFarland</title><description>Get to know enough CPAs, and you&#39;ll hear the &#34;light bulb&#34; story.&#xA;&#34;I was helping this real estate investor with her taxes... and thought, &#39;Why am I not doing this?!&#39;&#34;&#xA;Yes, there are POWERFUL tax breaks available for rental property investors. But you have to know what to look for!&#xA;That&#39;s the focus of today&#39;s episode AND the new book (out today!) from Amanda Han and Matt MacFarland: &#34;The Book on Advanced Tax Strategies: Cracking the Code for Savvy Real Estate Investors.&#34;&#xA;You&#39;ll hear Amanda and Matt break down the basic concepts you need to understand in order to reach your goals, outline the questions you should ask your CPA, and take on the notorious &#34;Do I need an LLC?&#34; question.&#xA;You&#39;ll also learn about more complex strategies like advanced/bonus depreciation, Opportunity Zone investing, and 1031 exchanges... plus, how short-term rental investors and flippers can optimize their tax strategy.&#xA;This episode is packed with free information that is literally valuable—meaning it could save you thousands, or tens of thousands, of dollars!&#xA;Download this one, check out the book, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next show.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Amanda and Matt ended up doing tax/real estate&#xA;&#xA;&#xA;What they do and how they help clients&#xA;&#xA;&#xA;What their new book is all about&#xA;&#xA;How to save tons of money in terms of taxes&#xA;&#xA;Best time to work with a CPA&#xA;&#xA;&#xA;How an LLC plays into a real estate investor’s life&#xA;&#xA;3 benefits of working with a professional&#xA;&#xA;Importance of having a system in place with the help of tax and legal advisors&#xA;&#xA;How cost segregation comes into play&#xA;&#xA;Who does a cost segregation study&#xA;&#xA;&#xA;Other things investors should not do on their own&#xA;&#xA;Why it pays to be cautious when it comes to 1031 exchanges&#xA;&#xA;&#xA;Why buy and hold is preferable over flipping from a tax perspective&#xA;&#xA;Cool things about short-term rentals from a tax perspective&#xA;&#xA;What an Opportunity Zone is and why it matters&#xA;&#xA;What a flow-through entity tax break is&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Explore Companies on BiggerPockets&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;IRS Website&#xA;&#xA; &#xA;Check the full show notes here: http://biggerpockets.com/show370&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Get to know enough CPAs, and you&#39;ll hear the &#34;light bulb&#34; story.&#xA;&#34;I was helping this real estate investor with her taxes... and thought, &#39;Why am I not doing this?!&#39;&#34;&#xA;Yes, there are POWERFUL tax breaks available for rental property investors. But you have to know what to look for!&#xA;That&#39;s the focus of today&#39;s episode AND the new book (out today!) from Amanda Han and Matt MacFarland: &#34;The Book on Advanced Tax Strategies: Cracking the Code for Savvy Real Estate Investors.&#34;&#xA;You&#39;ll hear Amanda and Matt break down the basic concepts you need to understand in order to reach your goals, outline the questions you should ask your CPA, and take on the notorious &#34;Do I need an LLC?&#34; question.&#xA;You&#39;ll also learn about more complex strategies like advanced/bonus depreciation, Opportunity Zone investing, and 1031 exchanges... plus, how short-term rental investors and flippers can optimize their tax strategy.&#xA;This episode is packed with free information that is literally valuable—meaning it could save you thousands, or tens of thousands, of dollars!&#xA;Download this one, check out the book, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next show.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Amanda and Matt ended up doing tax/real estate&#xA;&#xA;&#xA;What they do and how they help clients&#xA;&#xA;&#xA;What their new book is all about&#xA;&#xA;How to save tons of money in terms of taxes&#xA;&#xA;Best time to work with a CPA&#xA;&#xA;&#xA;How an LLC plays into a real estate investor’s life&#xA;&#xA;3 benefits of working with a professional&#xA;&#xA;Importance of having a system in place with the help of tax and legal advisors&#xA;&#xA;How cost segregation comes into play&#xA;&#xA;Who does a cost segregation study&#xA;&#xA;&#xA;Other things investors should not do on their own&#xA;&#xA;Why it pays to be cautious when it comes to 1031 exchanges&#xA;&#xA;&#xA;Why buy and hold is preferable over flipping from a tax perspective&#xA;&#xA;Cool things about short-term rentals from a tax perspective&#xA;&#xA;What an Opportunity Zone is and why it matters&#xA;&#xA;What a flow-through entity tax break is&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Explore Companies on BiggerPockets&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;IRS Website&#xA;&#xA; &#xA;Check the full show notes here: http://biggerpockets.com/show370&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3584beb4-88e5-4296-8535-9e4171196dc6/image">Tax Hacks to Juice Your ROI with Amanda Han and Matt MacFarland<url></url></image><guid isPermaLink="false">3584beb4-88e5-4296-8535-9e4171196dc6</guid><clipId></clipId><pubDate>Thu, 20 Feb 2020 07:00:00 +0000</pubDate><duration>5018</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3584beb4-88e5-4296-8535-9e4171196dc6/file" length="82818425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Be the Only Viable Choice | #ThrowbackThursday<title>Be the Only Viable Choice | #ThrowbackThursday</title><description>How are you creating trust and relevancy? &#xA;In this episode of #ThrowbackThursday, I take you back to an important lesson that Jay Abraham shares on how to create relevancy, respect, and trust with your market. Carve out some time to listen and learn how you can become the only option and have your clients choose you. &#xA;Take a stand in your own business and become the go-to agent of your marketplace!</description><encoded></encoded><summary>How are you creating trust and relevancy? &#xA;In this episode of #ThrowbackThursday, I take you back to an important lesson that Jay Abraham shares on how to create relevancy, respect, and trust with your market. Carve out some time to listen and learn how you can become the only option and have your clients choose you. &#xA;Take a stand in your own business and become the go-to agent of your marketplace!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/366bf171-cd21-442c-b065-4b8de6c1d8bb/image">Be the Only Viable Choice | #ThrowbackThursday<url></url></image><guid isPermaLink="false">366bf171-cd21-442c-b065-4b8de6c1d8bb</guid><clipId></clipId><pubDate>Thu, 20 Feb 2020 04:00:00 -0700</pubDate><duration>1122</duration><enclosure url="https://podcasts.bajan.us/podcastitems/366bf171-cd21-442c-b065-4b8de6c1d8bb/file" length="27018770" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E48: Jamie Laing &amp; Ed Williams - The Sweet Success<title>E48: Jamie Laing &amp; Ed Williams - The Sweet Success</title><description>In this week&#39;s episode of The Diary of a CEO, I chat to Jamie Laing and Ed Williams, the co-founders of Candy Kittens - the fastest growing confectionary brand in the UK. Our conversation delved into battling the misconceptions of family wealth,...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this week&#39;s episode of The Diary of a CEO, I chat to Jamie Laing and Ed Williams, the co-founders of Candy Kittens - the fastest growing confectionary brand in the UK. Our conversation delved into battling the misconceptions of family wealth,...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2488548-0e16-440d-9454-fbe0f9c92cef/image">E48: Jamie Laing &amp; Ed Williams - The Sweet Success<url></url></image><guid isPermaLink="false">f2488548-0e16-440d-9454-fbe0f9c92cef</guid><clipId></clipId><pubDate>Thu, 20 Feb 2020 02:00:00 +0000</pubDate><duration>5095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2488548-0e16-440d-9454-fbe0f9c92cef/file" length="59530345" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 57 The Transformative Journey of a Million Dollar Listing Agent with Tyler Whitman<title>EP. 57 The Transformative Journey of a Million Dollar Listing Agent with Tyler Whitman</title><description>In life we will always have failures that will give us necessary lessons to thrive.&#xA;On today’s episode of the Tom Ferry Podcast Experience, I sat down with the Tyler Whitman, Rockstar agent and one of the bright stars of Bravo’s Million Dollar Listing New York. &#xA;Tyler goes deep on the challenges he faced when he moved to New York, the serious weight problems he once faced, and discovering his path for real estate. &#xA;He also opens up about getting up when he was knocked down due to his weight and building his self-confidence. In this episode, Tyler is fully transparent about documenting his weight loss through social media, the power of consistency, and landing a spot on Million Dollar Listing. &#xA;Tyler shares the biggest lessons and mistakes that he lived through while also highlighting that great things come from feeling uncomfortable. &#xA;His life transformation really improved his life for the better and the necessary boost to make him the top agent of the brokerage, Triplemint. &#xA;If you’ve been looking for an inspiring story that will push you to take your life where it needs to be, then listen to THIS episode!</description><encoded></encoded><summary>In life we will always have failures that will give us necessary lessons to thrive.&#xA;On today’s episode of the Tom Ferry Podcast Experience, I sat down with the Tyler Whitman, Rockstar agent and one of the bright stars of Bravo’s Million Dollar Listing New York. &#xA;Tyler goes deep on the challenges he faced when he moved to New York, the serious weight problems he once faced, and discovering his path for real estate. &#xA;He also opens up about getting up when he was knocked down due to his weight and building his self-confidence. In this episode, Tyler is fully transparent about documenting his weight loss through social media, the power of consistency, and landing a spot on Million Dollar Listing. &#xA;Tyler shares the biggest lessons and mistakes that he lived through while also highlighting that great things come from feeling uncomfortable. &#xA;His life transformation really improved his life for the better and the necessary boost to make him the top agent of the brokerage, Triplemint. &#xA;If you’ve been looking for an inspiring story that will push you to take your life where it needs to be, then listen to THIS episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/140aacd2-15f2-4880-8556-c8471ea9f37e/image">EP. 57 The Transformative Journey of a Million Dollar Listing Agent with Tyler Whitman<url></url></image><guid isPermaLink="false">140aacd2-15f2-4880-8556-c8471ea9f37e</guid><clipId></clipId><pubDate>Wed, 19 Feb 2020 04:00:00 -0700</pubDate><duration>2831</duration><enclosure url="https://podcasts.bajan.us/podcastitems/140aacd2-15f2-4880-8556-c8471ea9f37e/file" length="90664410" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why, When &amp;amp; How to Hire a Virtual Assistant<title>Why, When &amp;amp; How to Hire a Virtual Assistant</title><description>In this week&#39;s episode, Jennifer and guest Amy Ransdall discuss the benefits of outsourcing menial tasks to a virtual assistant, so that you can scale your business more quickly. PODCAST GUEST - Amy Ransdall  Learn more about REVA Global and explore hiring a Virtual Assistant here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Amy Ransdall discuss the benefits of outsourcing menial tasks to a virtual assistant, so that you can scale your business more quickly. PODCAST GUEST - Amy Ransdall  Learn more about REVA Global and explore hiring a Virtual Assistant here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d80e15ce-3468-469a-925a-ea9157113dc3/image">Why, When &amp;amp; How to Hire a Virtual Assistant<url></url></image><guid isPermaLink="false">d80e15ce-3468-469a-925a-ea9157113dc3</guid><clipId></clipId><pubDate>Tue, 18 Feb 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d80e15ce-3468-469a-925a-ea9157113dc3/file" length="81573221" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Easy Accountability Hacks You Need to Achieve Your Ambitions | #TomFerryShow<title>3 Easy Accountability Hacks You Need to Achieve Your Ambitions | #TomFerryShow</title><description>If you find yourself…&#xA;· Falling short of your goals&#xA;· Not doing the things you said you would&#xA;· Failing to stick to your routines&#xA;· Pushing important tasks to tomorrow because you got “too busy”&#xA;· In a constant rollercoaster of rich/poor/rich/poor&#xA;…then today’s #TomFerryShow is one you need to watch.&#xA;It’s only 10 minutes, and I’ll give you three hacks to hold yourself accountable so you can stick to your routines, raise your personal standards, and finally achieve what you really want from your life.&#xA;The “new you” begins now…</description><encoded></encoded><summary>If you find yourself…&#xA;· Falling short of your goals&#xA;· Not doing the things you said you would&#xA;· Failing to stick to your routines&#xA;· Pushing important tasks to tomorrow because you got “too busy”&#xA;· In a constant rollercoaster of rich/poor/rich/poor&#xA;…then today’s #TomFerryShow is one you need to watch.&#xA;It’s only 10 minutes, and I’ll give you three hacks to hold yourself accountable so you can stick to your routines, raise your personal standards, and finally achieve what you really want from your life.&#xA;The “new you” begins now…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e8cc151-6943-4cf8-b292-115c95e2497b/image">3 Easy Accountability Hacks You Need to Achieve Your Ambitions | #TomFerryShow<url></url></image><guid isPermaLink="false">3e8cc151-6943-4cf8-b292-115c95e2497b</guid><clipId></clipId><pubDate>Tue, 18 Feb 2020 04:00:00 -0700</pubDate><duration>675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e8cc151-6943-4cf8-b292-115c95e2497b/file" length="21667976" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>28: Let&#39;s Talk Appraisals<title>28: Let&#39;s Talk Appraisals</title><description>💡 **In This Episode**   Let&#39;s demystify appraisals! Katy and Alissa invite Alissa&#39;s dad Johnny — a veteran appraiser — to explain how appraisals work and what agents need to know. Johnny shares stories from over 40 years in the business and gives honest, helpful tips for working with appraisers the right way. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To smoother appraisals and better understanding between agents and appraisers. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate appraisals, home valuation, appraisal myths, agent education, working with appraisers, real estate transactions</description><encoded></encoded><summary>💡 **In This Episode**   Let&#39;s demystify appraisals! Katy and Alissa invite Alissa&#39;s dad Johnny — a veteran appraiser — to explain how appraisals work and what agents need to know. Johnny shares stories from over 40 years in the business and gives honest, helpful tips for working with appraisers the right way. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To smoother appraisals and better understanding between agents and appraisers. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate appraisals, home valuation, appraisal myths, agent education, working with appraisers, real estate transactions</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e78d9ed-5f92-4d6d-b41f-659d022c596d/image">28: Let&#39;s Talk Appraisals<url></url></image><guid isPermaLink="false">6e78d9ed-5f92-4d6d-b41f-659d022c596d</guid><clipId></clipId><pubDate>Mon, 17 Feb 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e78d9ed-5f92-4d6d-b41f-659d022c596d/file" length="76492992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Living at Level 10 | Mindset Monday<title>Living at Level 10 | Mindset Monday</title><description>How are you going ALL IN on your passion?&#xA;It&#39;s time to hyper-focus and take direction on your goal. Today’s episode of Mindset Monday is all about taking the time to invest and refine your skills so you can achieve the passion that is driving you. Don’t let yourself be stopped.&#xA;Spend the time to be great at what you love because the time is now!</description><encoded></encoded><summary>How are you going ALL IN on your passion?&#xA;It&#39;s time to hyper-focus and take direction on your goal. Today’s episode of Mindset Monday is all about taking the time to invest and refine your skills so you can achieve the passion that is driving you. Don’t let yourself be stopped.&#xA;Spend the time to be great at what you love because the time is now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7b7b5ac7-17aa-4467-844d-1c29318a8580/image">Living at Level 10 | Mindset Monday<url></url></image><guid isPermaLink="false">7b7b5ac7-17aa-4467-844d-1c29318a8580</guid><clipId></clipId><pubDate>Mon, 17 Feb 2020 04:00:00 -0700</pubDate><duration>126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7b7b5ac7-17aa-4467-844d-1c29318a8580/file" length="4069228" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal, Katie Couric, Van Jones, Bret Stephens<title>Overtime – Episode #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal, Katie Couric, Van Jones, Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d04bdecb-56c7-4fdc-a3a6-6091010cdc30/image">Overtime – Episode #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal, Katie Couric, Van Jones, Bret Stephens<url></url></image><guid isPermaLink="false">d04bdecb-56c7-4fdc-a3a6-6091010cdc30</guid><clipId></clipId><pubDate>Sat, 15 Feb 2020 04:42:10 +0000</pubDate><duration>581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d04bdecb-56c7-4fdc-a3a6-6091010cdc30/file" length="7936916" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal<title>Ep. #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal</title><description>Bill’s guests are Senator Amy Klobuchar, Congresswoman Pramila Jayapal, Katie Couric, Van Jones, and Bret Stephens (Originally aired 2/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Amy Klobuchar, Congresswoman Pramila Jayapal, Katie Couric, Van Jones, and Bret Stephens (Originally aired 2/14/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9bf25e4-c940-428f-9c54-0459828d9d3c/image">Ep. #520: Senator Amy Klobuchar, Congresswoman Pramila Jayapal<url></url></image><guid isPermaLink="false">c9bf25e4-c940-428f-9c54-0459828d9d3c</guid><clipId></clipId><pubDate>Sat, 15 Feb 2020 04:38:12 +0000</pubDate><duration>3504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9bf25e4-c940-428f-9c54-0459828d9d3c/file" length="55176420" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 3 - Georgia O Keefe: Skyscrapers and Flowers<title>Episode 3 - Georgia O Keefe: Skyscrapers and Flowers</title><description>An overview of the life and work of Georgia O Keefe</description><encoded></encoded><summary>An overview of the life and work of Georgia O Keefe</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a97a5d37-10b1-45e0-93b2-9945ec7d6c77/image">Episode 3 - Georgia O Keefe: Skyscrapers and Flowers<url></url></image><guid isPermaLink="false">a97a5d37-10b1-45e0-93b2-9945ec7d6c77</guid><clipId></clipId><pubDate>Fri, 14 Feb 2020 19:19:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a97a5d37-10b1-45e0-93b2-9945ec7d6c77/file" length="41227532" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E47: The Solution To All Of Your Problems<title>E47: The Solution To All Of Your Problems</title><description>This week&#39;s episode of The Diary of a CEO is all about breakdowns and problems and I delve into why only YOU have control over your thoughts. I discuss how we are obsessing over optimising our lives and the worrying increase in loneliness within the...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week&#39;s episode of The Diary of a CEO is all about breakdowns and problems and I delve into why only YOU have control over your thoughts. I discuss how we are obsessing over optimising our lives and the worrying increase in loneliness within the...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bcb0cefd-f5c7-41af-9dd6-97e29b8072bc/image">E47: The Solution To All Of Your Problems<url></url></image><guid isPermaLink="false">bcb0cefd-f5c7-41af-9dd6-97e29b8072bc</guid><clipId></clipId><pubDate>Thu, 13 Feb 2020 12:00:00 +0000</pubDate><duration>2607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bcb0cefd-f5c7-41af-9dd6-97e29b8072bc/file" length="29670505" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Escaping the Day-to-Day Grind to Work ON Your Business with Jefferson Lilly<title>Escaping the Day-to-Day Grind to Work ON Your Business with Jefferson Lilly</title><description>Want to step out of your business and finally gain the freedom to think more strategically? Let Jefferson Lilly show you how!&#xA;Jefferson is a mobile home park investor, who went from sleeping on an air mattress on-site at his mobile parks to running a lean team and focusing his energy on raising millions from investors.&#xA;No matter what stage of your career you’re in or what your preferred strategy is, you’ll get a ton of value out of this high-level discussion about building a “2.0” business that serves you AND your team.&#xA;You’ll learn how Jefferson went from acquiring parks “deal by deal” to starting a fund, how he overcame fear to hire several six-figure employees, and how he incentivizes his team to maximize occupancy.&#xA;Also, Jefferson breaks down the criteria he uses to narrow down potential deals (including proximity to a Walmart)—AND reveals the four main ways he and his team reach out to mom-and-pop park owners.&#xA;This is an awesome show, whether you’re interested in mobile homes or not. So check it out, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The “unfair advantages” of mobile home park investing&#xA;&#xA;4 main methods to find off-market deals&#xA;&#xA;&#xA;How his team uses brokers to source deals&#xA;&#xA;Hiring 6-figure employees&#xA;&#xA;&#xA;How Jefferson has raised more than $30M from 200 investors&#xA;&#xA;&#xA;How he incentivizes his team based on occupancy&#xA;&#xA;2 factors that drive profitability in the mobile home park business&#xA;&#xA;The difference between a “2.0” business vs. a “1.0” business&#xA;&#xA;&#xA;Jefferson’s biggest career regret&#xA;&#xA;&#xA;Why he aims to hire “coaches” rather than “cheerleaders”&#xA;&#xA;How and why he started a fund rather than individually syndicating deals&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;BiggerPockets Podcast 339: 60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire&#xA;&#xA;Mobile Home University&#xA;&#xA;BiggerPockets Podcast 262: $600,000 Per Month in Gross Rents from Mobile Home Parks with Jefferson Lilly&#xA;&#xA;Indeed.com&#xA;&#xA;BiggerPockets Podcast 361: Using $3,500 to Kickstart an “Unsexy” Investment Empire with Tristan Thomas&#xA;&#xA;Tim Ferriss Podcast&#xA;&#xA;The Dave Ramsey Show&#xA;&#xA;Quickbooks&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show369&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to step out of your business and finally gain the freedom to think more strategically? Let Jefferson Lilly show you how!&#xA;Jefferson is a mobile home park investor, who went from sleeping on an air mattress on-site at his mobile parks to running a lean team and focusing his energy on raising millions from investors.&#xA;No matter what stage of your career you’re in or what your preferred strategy is, you’ll get a ton of value out of this high-level discussion about building a “2.0” business that serves you AND your team.&#xA;You’ll learn how Jefferson went from acquiring parks “deal by deal” to starting a fund, how he overcame fear to hire several six-figure employees, and how he incentivizes his team to maximize occupancy.&#xA;Also, Jefferson breaks down the criteria he uses to narrow down potential deals (including proximity to a Walmart)—AND reveals the four main ways he and his team reach out to mom-and-pop park owners.&#xA;This is an awesome show, whether you’re interested in mobile homes or not. So check it out, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;The “unfair advantages” of mobile home park investing&#xA;&#xA;4 main methods to find off-market deals&#xA;&#xA;&#xA;How his team uses brokers to source deals&#xA;&#xA;Hiring 6-figure employees&#xA;&#xA;&#xA;How Jefferson has raised more than $30M from 200 investors&#xA;&#xA;&#xA;How he incentivizes his team based on occupancy&#xA;&#xA;2 factors that drive profitability in the mobile home park business&#xA;&#xA;The difference between a “2.0” business vs. a “1.0” business&#xA;&#xA;&#xA;Jefferson’s biggest career regret&#xA;&#xA;&#xA;Why he aims to hire “coaches” rather than “cheerleaders”&#xA;&#xA;How and why he started a fund rather than individually syndicating deals&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;&#xA;BiggerPockets Podcast 339: 60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire&#xA;&#xA;Mobile Home University&#xA;&#xA;BiggerPockets Podcast 262: $600,000 Per Month in Gross Rents from Mobile Home Parks with Jefferson Lilly&#xA;&#xA;Indeed.com&#xA;&#xA;BiggerPockets Podcast 361: Using $3,500 to Kickstart an “Unsexy” Investment Empire with Tristan Thomas&#xA;&#xA;Tim Ferriss Podcast&#xA;&#xA;The Dave Ramsey Show&#xA;&#xA;Quickbooks&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show369&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d57f7ed6-94eb-4ab0-8e85-1e1bba29c1ad/image">Escaping the Day-to-Day Grind to Work ON Your Business with Jefferson Lilly<url></url></image><guid isPermaLink="false">d57f7ed6-94eb-4ab0-8e85-1e1bba29c1ad</guid><clipId></clipId><pubDate>Thu, 13 Feb 2020 07:00:00 +0000</pubDate><duration>4536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d57f7ed6-94eb-4ab0-8e85-1e1bba29c1ad/file" length="76454279" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 6 Strategies to Sell 12 Homes in 12 Months | #TBT<title>The 6 Strategies to Sell 12 Homes in 12 Months | #TBT</title><description>Accelerate your business by incorporating these helpful tips!&#xA;In today’s episode of #ThrowbackThursday, Senior Coach and Speaker Eileen Rivera and I share 6 important strategies to secure 12 transactions in 12 months! I want you to take the time to listen and learn two or three tips to further your business!&#xA;Whatever you do, don’t ignore these strategies! Make them work to your favor and let me know which one is working for you by texting me at 949-216-5466!</description><encoded></encoded><summary>Accelerate your business by incorporating these helpful tips!&#xA;In today’s episode of #ThrowbackThursday, Senior Coach and Speaker Eileen Rivera and I share 6 important strategies to secure 12 transactions in 12 months! I want you to take the time to listen and learn two or three tips to further your business!&#xA;Whatever you do, don’t ignore these strategies! Make them work to your favor and let me know which one is working for you by texting me at 949-216-5466!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c617e5e-9059-40f8-9d30-9b945bc3e926/image">The 6 Strategies to Sell 12 Homes in 12 Months | #TBT<url></url></image><guid isPermaLink="false">1c617e5e-9059-40f8-9d30-9b945bc3e926</guid><clipId></clipId><pubDate>Thu, 13 Feb 2020 04:00:00 -0700</pubDate><duration>933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c617e5e-9059-40f8-9d30-9b945bc3e926/file" length="22488161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leaders in Luxury with Special Guest Louise Guido<title>Leaders in Luxury with Special Guest Louise Guido</title><description>In this special episode, we gain exclusive access to the Institute’s annual event, Leaders in Luxury. We’ll hear from Louise Guido, associate publisher of Mansion Global, the premier digital destination from Dow Jones, connecting affluent real estate buyers with prestige properties across the globe. Louise shares her unique insights on the luxury real estate agent, the Mansion Global reader, and how the two can successfully come together.</description><encoded></encoded><summary>In this special episode, we gain exclusive access to the Institute’s annual event, Leaders in Luxury. We’ll hear from Louise Guido, associate publisher of Mansion Global, the premier digital destination from Dow Jones, connecting affluent real estate buyers with prestige properties across the globe. Louise shares her unique insights on the luxury real estate agent, the Mansion Global reader, and how the two can successfully come together.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65cece6d-ad4d-4acb-972d-31f442e4aaa5/image">Leaders in Luxury with Special Guest Louise Guido<url></url></image><guid isPermaLink="false">65cece6d-ad4d-4acb-972d-31f442e4aaa5</guid><clipId></clipId><pubDate>Wed, 12 Feb 2020 14:00:13 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65cece6d-ad4d-4acb-972d-31f442e4aaa5/file" length="31063348" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 56 Taking Your Health to LEVEL TEN with Pam Jacobson<title>EP. 56 Taking Your Health to LEVEL TEN with Pam Jacobson</title><description>How are you going to reach success if you’re not on top of your health?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Pam Jacobson, Chief Wellness Officer of Level TEN Health to tackle this important topic.&#xA;Pam and I cover all the important factors you should be focusing on... such as how many times you poop, the health tests you should be taking, and what type of meditation you should be doing to get you “Rockstar ready” for your day!&#xA;She also shares the 5 important health care actions that you need to improve your health. We also talk about the origin story of Level TEN Health.&#xA;Let’s be honest here, if you’re not focusing on improving your health, then how do you expect to succeed in life?&#xA;Take the time to listen to this episode and take notes on the aspects of your lifestyle that need to be improved. If not now, then when? &#xA;If you haven&#39;t texted me at 949-216-5466 then send me a message on how you&#39;ll improve your health and if you have any questions for Pam, email her at info@leveltenhealth.com</description><encoded></encoded><summary>How are you going to reach success if you’re not on top of your health?&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Pam Jacobson, Chief Wellness Officer of Level TEN Health to tackle this important topic.&#xA;Pam and I cover all the important factors you should be focusing on... such as how many times you poop, the health tests you should be taking, and what type of meditation you should be doing to get you “Rockstar ready” for your day!&#xA;She also shares the 5 important health care actions that you need to improve your health. We also talk about the origin story of Level TEN Health.&#xA;Let’s be honest here, if you’re not focusing on improving your health, then how do you expect to succeed in life?&#xA;Take the time to listen to this episode and take notes on the aspects of your lifestyle that need to be improved. If not now, then when? &#xA;If you haven&#39;t texted me at 949-216-5466 then send me a message on how you&#39;ll improve your health and if you have any questions for Pam, email her at info@leveltenhealth.com</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8c894296-9c96-430e-8149-bc67728d702f/image">EP. 56 Taking Your Health to LEVEL TEN with Pam Jacobson<url></url></image><guid isPermaLink="false">8c894296-9c96-430e-8149-bc67728d702f</guid><clipId></clipId><pubDate>Wed, 12 Feb 2020 04:00:00 -0700</pubDate><duration>2882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8c894296-9c96-430e-8149-bc67728d702f/file" length="92290065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Caspar David Friedrich and Landscape Painting<title>Caspar David Friedrich and Landscape Painting</title><description>In this episode I talk about Caspar David Friedrich and his impact on landscape painting. </description><encoded></encoded><summary>In this episode I talk about Caspar David Friedrich and his impact on landscape painting. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32ea2093-d205-4fc5-8e0a-cdd2d3fcfa8a/image">Caspar David Friedrich and Landscape Painting<url></url></image><guid isPermaLink="false">32ea2093-d205-4fc5-8e0a-cdd2d3fcfa8a</guid><clipId></clipId><pubDate>Tue, 11 Feb 2020 20:50:51 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32ea2093-d205-4fc5-8e0a-cdd2d3fcfa8a/file" length="24174896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The One Thing Between You and Your Goals<title>The One Thing Between You and Your Goals</title><description>In this week&#39;s episode, Jennifer talks about the one thing that stands between you and your goals. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer talks about the one thing that stands between you and your goals. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e324bf1-f518-4d4e-8ca1-5974c3053f7b/image">The One Thing Between You and Your Goals<url></url></image><guid isPermaLink="false">9e324bf1-f518-4d4e-8ca1-5974c3053f7b</guid><clipId></clipId><pubDate>Tue, 11 Feb 2020 20:28:29 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e324bf1-f518-4d4e-8ca1-5974c3053f7b/file" length="32211822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Painting Podcast - Episode 1 German Expressionism and Bay Area Figure Artists<title>The Painting Podcast - Episode 1 German Expressionism and Bay Area Figure Artists</title><description>Talking about German Expressionism and its relation to the Bay Area Figurative Artists</description><encoded></encoded><summary>Talking about German Expressionism and its relation to the Bay Area Figurative Artists</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ce2db98-e0fa-40c7-a22c-ce9c81d65032/image">The Painting Podcast - Episode 1 German Expressionism and Bay Area Figure Artists<url></url></image><guid isPermaLink="false">0ce2db98-e0fa-40c7-a22c-ce9c81d65032</guid><clipId></clipId><pubDate>Tue, 11 Feb 2020 19:36:20 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ce2db98-e0fa-40c7-a22c-ce9c81d65032/file" length="24144385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7-Step Framework to Create a Quantum Leap in Your Business… Without Reverting Back | #TomFerryShow<title>The 7-Step Framework to Create a Quantum Leap in Your Business… Without Reverting Back | #TomFerryShow</title><description>Wouldn’t it be great if it was super-easy to achieve your dreams?&#xA;…Or to change your life?&#xA;…And get overnight results?&#xA;Sorry to burst your bubble, but the reality is IT’S NOT.&#xA;Everything worthwhile takes time.&#xA;There is good news, though: Big success is attainable when you’re willing to work for it.&#xA;And on today’s #TomFerryShow, I’m giving you the 7-step framework for achieving massive success.&#xA;It’s time to stop wishing for the easy button and start doing the work.&#xA;Let me show you how.</description><encoded></encoded><summary>Wouldn’t it be great if it was super-easy to achieve your dreams?&#xA;…Or to change your life?&#xA;…And get overnight results?&#xA;Sorry to burst your bubble, but the reality is IT’S NOT.&#xA;Everything worthwhile takes time.&#xA;There is good news, though: Big success is attainable when you’re willing to work for it.&#xA;And on today’s #TomFerryShow, I’m giving you the 7-step framework for achieving massive success.&#xA;It’s time to stop wishing for the easy button and start doing the work.&#xA;Let me show you how.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29cf6e1e-de77-4bf2-9c42-477839f904c7/image">The 7-Step Framework to Create a Quantum Leap in Your Business… Without Reverting Back | #TomFerryShow<url></url></image><guid isPermaLink="false">29cf6e1e-de77-4bf2-9c42-477839f904c7</guid><clipId></clipId><pubDate>Tue, 11 Feb 2020 04:00:00 -0700</pubDate><duration>1043</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29cf6e1e-de77-4bf2-9c42-477839f904c7/file" length="33430425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>27: The Who&#39;s Who Episode<title>27: The Who&#39;s Who Episode</title><description>💡 **In This Episode**   Starting a real estate career? This episode is packed with everything you need to know BEFORE you even get licensed. Katy and Alissa walk you through how to prepare, what to research, and how to choose the right brokerage for you. You&#39;ll hear honest advice, practical interview questions, and mindset shifts that make all the difference in how your journey begins. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com) 🥂 **Toast of the Episode**   To every future agent ready to take the leap — you&#39;ve got this. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   new real estate agent, real estate career, broker interview questions, how to start in real estate, agent mindset, licensing tips</description><encoded></encoded><summary>💡 **In This Episode**   Starting a real estate career? This episode is packed with everything you need to know BEFORE you even get licensed. Katy and Alissa walk you through how to prepare, what to research, and how to choose the right brokerage for you. You&#39;ll hear honest advice, practical interview questions, and mindset shifts that make all the difference in how your journey begins. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com) 🥂 **Toast of the Episode**   To every future agent ready to take the leap — you&#39;ve got this. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   new real estate agent, real estate career, broker interview questions, how to start in real estate, agent mindset, licensing tips</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab73b197-72b5-4b60-9ac2-db31545e11a0/image">27: The Who&#39;s Who Episode<url></url></image><guid isPermaLink="false">ab73b197-72b5-4b60-9ac2-db31545e11a0</guid><clipId></clipId><pubDate>Mon, 10 Feb 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab73b197-72b5-4b60-9ac2-db31545e11a0/file" length="80563584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Elevate Yourself | Mindset Monday<title>Elevate Yourself | Mindset Monday</title><description>How are you elevating your life?&#xA;In today’s episode of Mindset Monday, I focus on expanding your life for the better. What are you doing to reach the next level of your greatness and what is driving you to start taking the actions to become a better version of yourself?&#xA;I also zero in on the three pivotal steps that will help you get on track to elevate your life. Time is running out so you better start doing the things that will improve your life for the better. If you haven’t already, text me at 949-216-5466 and tell me how you’ll elevate yourself! </description><encoded></encoded><summary>How are you elevating your life?&#xA;In today’s episode of Mindset Monday, I focus on expanding your life for the better. What are you doing to reach the next level of your greatness and what is driving you to start taking the actions to become a better version of yourself?&#xA;I also zero in on the three pivotal steps that will help you get on track to elevate your life. Time is running out so you better start doing the things that will improve your life for the better. If you haven’t already, text me at 949-216-5466 and tell me how you’ll elevate yourself! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/591a0c67-457d-46c3-9f6c-dcd1e50c93fb/image">Elevate Yourself | Mindset Monday<url></url></image><guid isPermaLink="false">591a0c67-457d-46c3-9f6c-dcd1e50c93fb</guid><clipId></clipId><pubDate>Mon, 10 Feb 2020 04:00:00 -0700</pubDate><duration>238</duration><enclosure url="https://podcasts.bajan.us/podcastitems/591a0c67-457d-46c3-9f6c-dcd1e50c93fb/file" length="7641996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #519: Fareed Zakaria, Andrew Gillum, Sarah Isgur, Ezra Klein<title>Overtime – Episode #519: Fareed Zakaria, Andrew Gillum, Sarah Isgur, Ezra Klein</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9962b1e1-0b80-48e4-9003-6cb7eb0e9800/image">Overtime – Episode #519: Fareed Zakaria, Andrew Gillum, Sarah Isgur, Ezra Klein<url></url></image><guid isPermaLink="false">9962b1e1-0b80-48e4-9003-6cb7eb0e9800</guid><clipId></clipId><pubDate>Sat, 08 Feb 2020 06:10:23 +0000</pubDate><duration>675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9962b1e1-0b80-48e4-9003-6cb7eb0e9800/file" length="9440235" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #519: Steve Bannon, Fareed Zakaria<title>Ep. #519: Steve Bannon, Fareed Zakaria</title><description>Bill’s guests are Steve Bannon, Fareed Zakaria, Ezra Klein, Andrew Gillum, and Sarah Isgur (Originally aired 2/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steve Bannon, Fareed Zakaria, Ezra Klein, Andrew Gillum, and Sarah Isgur (Originally aired 2/7/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59cc769c-6cfb-410f-a538-4a34a8646583/image">Ep. #519: Steve Bannon, Fareed Zakaria<url></url></image><guid isPermaLink="false">59cc769c-6cfb-410f-a538-4a34a8646583</guid><clipId></clipId><pubDate>Sat, 08 Feb 2020 06:08:43 +0000</pubDate><duration>3422</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59cc769c-6cfb-410f-a538-4a34a8646583/file" length="53389497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$3,500 per Month From One BRRRR Deal With Palak Shah<title>$3,500 per Month From One BRRRR Deal With Palak Shah</title><description>On today’s show: accelerated wealth-building through leverage and systems!&#xA;Palak Shah walks us through how she built a $4M portfolio in just three years by &#34;supercharging&#34; the BRRRR strategy.&#xA;Palak left a career in corporate America to focus full-time on real estate in the Philadelphia area, and she applied her training as an engineer to create airtight processes that help her business run without her.&#xA;You’ll love hearing how she finds deals from wholesalers on Facebook, why she’s not afraid to sell off some of her BRRRR properties, and how she creates checklists to determine whether a deal fits her criteria.&#xA;Also, we discuss how to beat “analysis paralysis” by remembering her acronym “A.B.L.E.”&#xA;Palak is a relatable, inspiring investor who offers great tips for anyone hoping to transition away from a 9-to-5… so check out this episode today, and share it with a friend or family member!&#xA;In This Episode We Cover:&#xA;&#xA;Leaving her corporate job to take more control over her time&#xA;&#xA;&#xA;Why she’s OK paying capital gains tax rather than using 1031 exchanges&#xA;&#xA;Flexing your “risk-taking muscle”&#xA;&#xA;Using hard money for BRRRR projects&#xA;&#xA;Creating “templates” to make investing easier over time&#xA;&#xA;Criticisms of the BRRRR strategy&#xA;&#xA;&#xA;Why she sells off some of her BRRRR properties&#xA;&#xA;Using local banks and credit unions&#xA;&#xA;&#xA;&#xA;Her mantra: “Fortune favors the finance-savvy”&#xA;&#xA;How her systems allowed her to buy 2 properties from India&#xA;&#xA;Her “A.B.L.E.” method to escape analysis paralysis&#xA;&#xA;&#xA;How she bought 9 units for 40% off the list price&#xA;&#xA;How she used a home equity loan to borrow $160K&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Fear-Setting: The Most Valuable Exercise I Do Every Month&#xA;&#xA;How to Make $100,000/Year with Fixer-Upper Rentals (by Buying Only 2 Properties Annually)&#xA;&#xA;Microsoft Project&#xA;&#xA;Redfin&#xA;&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show368&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s show: accelerated wealth-building through leverage and systems!&#xA;Palak Shah walks us through how she built a $4M portfolio in just three years by &#34;supercharging&#34; the BRRRR strategy.&#xA;Palak left a career in corporate America to focus full-time on real estate in the Philadelphia area, and she applied her training as an engineer to create airtight processes that help her business run without her.&#xA;You’ll love hearing how she finds deals from wholesalers on Facebook, why she’s not afraid to sell off some of her BRRRR properties, and how she creates checklists to determine whether a deal fits her criteria.&#xA;Also, we discuss how to beat “analysis paralysis” by remembering her acronym “A.B.L.E.”&#xA;Palak is a relatable, inspiring investor who offers great tips for anyone hoping to transition away from a 9-to-5… so check out this episode today, and share it with a friend or family member!&#xA;In This Episode We Cover:&#xA;&#xA;Leaving her corporate job to take more control over her time&#xA;&#xA;&#xA;Why she’s OK paying capital gains tax rather than using 1031 exchanges&#xA;&#xA;Flexing your “risk-taking muscle”&#xA;&#xA;Using hard money for BRRRR projects&#xA;&#xA;Creating “templates” to make investing easier over time&#xA;&#xA;Criticisms of the BRRRR strategy&#xA;&#xA;&#xA;Why she sells off some of her BRRRR properties&#xA;&#xA;Using local banks and credit unions&#xA;&#xA;&#xA;&#xA;Her mantra: “Fortune favors the finance-savvy”&#xA;&#xA;How her systems allowed her to buy 2 properties from India&#xA;&#xA;Her “A.B.L.E.” method to escape analysis paralysis&#xA;&#xA;&#xA;How she bought 9 units for 40% off the list price&#xA;&#xA;How she used a home equity loan to borrow $160K&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Fear-Setting: The Most Valuable Exercise I Do Every Month&#xA;&#xA;How to Make $100,000/Year with Fixer-Upper Rentals (by Buying Only 2 Properties Annually)&#xA;&#xA;Microsoft Project&#xA;&#xA;Redfin&#xA;&#xA;Hustle &amp; Persistence To Build Wealth Through Real Estate | BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 362: Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show368&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f41b0885-4aed-43ac-8e46-2adbbbd0b4c8/image">$3,500 per Month From One BRRRR Deal With Palak Shah<url></url></image><guid isPermaLink="false">f41b0885-4aed-43ac-8e46-2adbbbd0b4c8</guid><clipId></clipId><pubDate>Thu, 06 Feb 2020 07:00:00 +0000</pubDate><duration>4934</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f41b0885-4aed-43ac-8e46-2adbbbd0b4c8/file" length="80845541" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering Your Fears | #TBT<title>Mastering Your Fears | #TBT</title><description>How are you tripling down on your fears?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing a powerful message that David Goggins shared with me about facing your biggest fears and mastering your life so you can become your best self. &#xA;David shares his own fears and how he faced them head-on and mastered his life. Check out this episode and take the time to be honest of all your fears and how you’re going to overpower them so you can have the life you’ve always imagined. &#xA;If you haven&#39;t already, text me at 949-216-5466 and tell me how you&#39;ll overtake your fears!</description><encoded></encoded><summary>How are you tripling down on your fears?&#xA;In today’s episode of #ThrowbackThursday, I’m sharing a powerful message that David Goggins shared with me about facing your biggest fears and mastering your life so you can become your best self. &#xA;David shares his own fears and how he faced them head-on and mastered his life. Check out this episode and take the time to be honest of all your fears and how you’re going to overpower them so you can have the life you’ve always imagined. &#xA;If you haven&#39;t already, text me at 949-216-5466 and tell me how you&#39;ll overtake your fears!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e1d42de-c404-4533-98f0-c60ac48dda56/image">Mastering Your Fears | #TBT<url></url></image><guid isPermaLink="false">0e1d42de-c404-4533-98f0-c60ac48dda56</guid><clipId></clipId><pubDate>Thu, 06 Feb 2020 04:00:00 -0700</pubDate><duration>953</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e1d42de-c404-4533-98f0-c60ac48dda56/file" length="22974646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS Episode: The It&#39;s About Time Interview<title>BONUS Episode: The It&#39;s About Time Interview</title><description>Surprise! It&#39;s a bonus episode! If you have subscribed to the podcast we have a little gift for you today! It&#39;s our first time ever being on the other side of the mic as Anna Dearmon Kornick of &#34;It&#39;s About Time&#34; podcast interviews us. Enjoy this little sneak peak of that interview and then head on over to &#34;It&#39;s About Time&#34; to hear the rest. Anna is a time management coach and was featured on Hustle Humbly episode 22. Find more from Anna at annadkornick.com, abouttimepodcast.com and on social media @annadkornick.</description><encoded></encoded><summary>Surprise! It&#39;s a bonus episode! If you have subscribed to the podcast we have a little gift for you today! It&#39;s our first time ever being on the other side of the mic as Anna Dearmon Kornick of &#34;It&#39;s About Time&#34; podcast interviews us. Enjoy this little sneak peak of that interview and then head on over to &#34;It&#39;s About Time&#34; to hear the rest. Anna is a time management coach and was featured on Hustle Humbly episode 22. Find more from Anna at annadkornick.com, abouttimepodcast.com and on social media @annadkornick.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2ba5e9d-741e-48ad-b477-8213137ed7e9/image">BONUS Episode: The It&#39;s About Time Interview<url></url></image><guid isPermaLink="false">e2ba5e9d-741e-48ad-b477-8213137ed7e9</guid><clipId></clipId><pubDate>Wed, 05 Feb 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2ba5e9d-741e-48ad-b477-8213137ed7e9/file" length="21366067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 55 Social Media NOW: The Best Tactics for Maximum Marketing Impact with Jason Pantana<title>EP. 55 Social Media NOW: The Best Tactics for Maximum Marketing Impact with Jason Pantana</title><description>Agree or disagree: Boosting your business through digital marketing has never been so easy.&#xA; &#xA;I&#39;d contend it&#39;s 100% true... that is, IF you give it some effort so you know what you&#39;re doing.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, we’re celebrating our first year of the podcast with our resident marketing guru and host of Marketing Edge, Jason Pantana. &#xA; &#xA;Jason and I tackle a subject that is on everyone’s mind and we reveal the tools and strategies every entrepreneur and agent needs to take their business to the next level for 2020. &#xA; &#xA;With digital marketing, it all comes down to being authentic and creating trust with your customers. In this episode, Jason shares his pearls of wisdom that cover every single social media platform, email marketing and what type of content you need to start posting ASAP!&#xA; &#xA;He also talks about every step that he covers during Marketing Edge and how to position your business at the forefront of your customer’s mind. &#xA; &#xA;We give you so many examples in this episode so you can R&amp;D and see for yourself what’s working and what’s not working for others that are showing their real selves online! &#xA; &#xA;So if you really want to succeed inside and outside of the social media sphere, then make sure to take some notes while you listen to this episode because we’re revealing everything that you need to become the buzzworthy business of your market! &#xA; &#xA;If you haven&#39;t already, text me at 949-216-5466 and tell me what digital marketing strategy you&#39;ll be using to put your business to the next level!</description><encoded></encoded><summary>Agree or disagree: Boosting your business through digital marketing has never been so easy.&#xA; &#xA;I&#39;d contend it&#39;s 100% true... that is, IF you give it some effort so you know what you&#39;re doing.&#xA; &#xA;In today’s episode of the Tom Ferry Podcast Experience, we’re celebrating our first year of the podcast with our resident marketing guru and host of Marketing Edge, Jason Pantana. &#xA; &#xA;Jason and I tackle a subject that is on everyone’s mind and we reveal the tools and strategies every entrepreneur and agent needs to take their business to the next level for 2020. &#xA; &#xA;With digital marketing, it all comes down to being authentic and creating trust with your customers. In this episode, Jason shares his pearls of wisdom that cover every single social media platform, email marketing and what type of content you need to start posting ASAP!&#xA; &#xA;He also talks about every step that he covers during Marketing Edge and how to position your business at the forefront of your customer’s mind. &#xA; &#xA;We give you so many examples in this episode so you can R&amp;D and see for yourself what’s working and what’s not working for others that are showing their real selves online! &#xA; &#xA;So if you really want to succeed inside and outside of the social media sphere, then make sure to take some notes while you listen to this episode because we’re revealing everything that you need to become the buzzworthy business of your market! &#xA; &#xA;If you haven&#39;t already, text me at 949-216-5466 and tell me what digital marketing strategy you&#39;ll be using to put your business to the next level!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/67a7fd9e-1678-4a2f-9e15-089963e4c9b8/image">EP. 55 Social Media NOW: The Best Tactics for Maximum Marketing Impact with Jason Pantana<url></url></image><guid isPermaLink="false">67a7fd9e-1678-4a2f-9e15-089963e4c9b8</guid><clipId></clipId><pubDate>Wed, 05 Feb 2020 04:00:00 -0700</pubDate><duration>4826</duration><enclosure url="https://podcasts.bajan.us/podcastitems/67a7fd9e-1678-4a2f-9e15-089963e4c9b8/file" length="154495779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Powerful Personal Brand<title>Building a Powerful Personal Brand</title><description>In this week&#39;s episode, Jennifer and brand strategist Sibila Ribeiro, chat about the importance of having a clearly defined brand strategy and how to go about clarifying your personal brand message. PODCAST GUEST - SIBILIA RIBEIRO       Visit her website here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.        </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and brand strategist Sibila Ribeiro, chat about the importance of having a clearly defined brand strategy and how to go about clarifying your personal brand message. PODCAST GUEST - SIBILIA RIBEIRO       Visit her website here.  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.        </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8aaff64b-f140-4311-aa87-8e606ab067c1/image">Building a Powerful Personal Brand<url></url></image><guid isPermaLink="false">8aaff64b-f140-4311-aa87-8e606ab067c1</guid><clipId></clipId><pubDate>Tue, 04 Feb 2020 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8aaff64b-f140-4311-aa87-8e606ab067c1/file" length="55466236" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Scripts to Up Your Confidence &amp; Win More Business | #TomFerryShow<title>7 Scripts to Up Your Confidence &amp; Win More Business | #TomFerryShow</title><description>“The other agent said they could get us more.”&#xA;How often do you hear that one? And more importantly, do you know how to handle it effectively?&#xA;I want to help.&#xA;In today’s #TomFerryShow, I’m diving into 7 scripts you need RIGHT NOW to up your confidence and win more business.&#xA;We cover a lot of ground including a killer high-end dialogue, price reductions, the one question you get asked most – and much more!&#xA;I’ll even make it easy on you with a PDF you can download of all 7 scripts. Just click below to get ‘em!</description><encoded></encoded><summary>“The other agent said they could get us more.”&#xA;How often do you hear that one? And more importantly, do you know how to handle it effectively?&#xA;I want to help.&#xA;In today’s #TomFerryShow, I’m diving into 7 scripts you need RIGHT NOW to up your confidence and win more business.&#xA;We cover a lot of ground including a killer high-end dialogue, price reductions, the one question you get asked most – and much more!&#xA;I’ll even make it easy on you with a PDF you can download of all 7 scripts. Just click below to get ‘em!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02023837-0fd5-4456-b1ee-57c5fe792a0f/image">7 Scripts to Up Your Confidence &amp; Win More Business | #TomFerryShow<url></url></image><guid isPermaLink="false">02023837-0fd5-4456-b1ee-57c5fe792a0f</guid><clipId></clipId><pubDate>Tue, 04 Feb 2020 04:00:00 -0700</pubDate><duration>1132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02023837-0fd5-4456-b1ee-57c5fe792a0f/file" length="36277508" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>26: Everything We Wished We Knew Before Starting<title>26: Everything We Wished We Knew Before Starting</title><description>💡 **In This Episode**   It&#39;s the &#34;Who&#39;s Who&#34; episode! Katy and Alissa take you behind the scenes with stories, quirks, and laughs as they answer your listener-submitted questions. If you&#39;ve ever mixed up their voices (or personalities), this episode is for you. They cover everything from their real estate beginnings to personality types, work habits, guilty pleasures, and the surprising things that make them a great team. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To knowing yourself, embracing your quirks, and finding your perfect business partner. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate podcast, agent life, personality types, realtor journeys, business partners, women in real estate</description><encoded></encoded><summary>💡 **In This Episode**   It&#39;s the &#34;Who&#39;s Who&#34; episode! Katy and Alissa take you behind the scenes with stories, quirks, and laughs as they answer your listener-submitted questions. If you&#39;ve ever mixed up their voices (or personalities), this episode is for you. They cover everything from their real estate beginnings to personality types, work habits, guilty pleasures, and the surprising things that make them a great team. 🧰 **Resources Mentioned**   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com)   - [Free Database Template](http://hustlehumblypodcast.com/starthere) 🥂 **Toast of the Episode**   To knowing yourself, embracing your quirks, and finding your perfect business partner. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate podcast, agent life, personality types, realtor journeys, business partners, women in real estate</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28e36b23-57f0-44f3-9bd2-09672bf79d5c/image">26: Everything We Wished We Knew Before Starting<url></url></image><guid isPermaLink="false">28e36b23-57f0-44f3-9bd2-09672bf79d5c</guid><clipId></clipId><pubDate>Mon, 03 Feb 2020 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28e36b23-57f0-44f3-9bd2-09672bf79d5c/file" length="82233408" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create an Impactful Life | Mindset Monday<title>Create an Impactful Life | Mindset Monday</title><description>What’s the impact that you’ll leave during your lifetime?&#xA;For today’s episode of Mindset Monday, I’m talking about an impactful moment in my life that gave me so much clarity of my values, on my purpose, and who I needed to be as a leader. How are you impacting your life and business? I share 5 fundamental questions that everyone needs to ask themselves so they can declare how you want their life to be.&#xA;Take a moment to really take these questions to heart and answer them honestly. Reflect on your answers and do something about it and let me know how it worked out.</description><encoded></encoded><summary>What’s the impact that you’ll leave during your lifetime?&#xA;For today’s episode of Mindset Monday, I’m talking about an impactful moment in my life that gave me so much clarity of my values, on my purpose, and who I needed to be as a leader. How are you impacting your life and business? I share 5 fundamental questions that everyone needs to ask themselves so they can declare how you want their life to be.&#xA;Take a moment to really take these questions to heart and answer them honestly. Reflect on your answers and do something about it and let me know how it worked out.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3bdf27d8-f627-4283-a4a3-332c600d874a/image">Create an Impactful Life | Mindset Monday<url></url></image><guid isPermaLink="false">3bdf27d8-f627-4283-a4a3-332c600d874a</guid><clipId></clipId><pubDate>Mon, 03 Feb 2020 04:00:00 -0700</pubDate><duration>363</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3bdf27d8-f627-4283-a4a3-332c600d874a/file" length="11644421" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E46: Diane Modahl - Doping, Defeat and Determination<title>E46: Diane Modahl - Doping, Defeat and Determination</title><description>How would you feel if your career, the career you’ve worked at all your life, was suddenly destroyed? This is how my next guest on The Diary of a CEO felt when her whole world came tumbling down due to a fatal error. Diane is truly inspirational. Her...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How would you feel if your career, the career you’ve worked at all your life, was suddenly destroyed? This is how my next guest on The Diary of a CEO felt when her whole world came tumbling down due to a fatal error. Diane is truly inspirational. Her...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a691ebbe-eb54-422a-83a2-3284a320ebb8/image">E46: Diane Modahl - Doping, Defeat and Determination<url></url></image><guid isPermaLink="false">a691ebbe-eb54-422a-83a2-3284a320ebb8</guid><clipId></clipId><pubDate>Mon, 03 Feb 2020 02:00:00 +0000</pubDate><duration>3985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a691ebbe-eb54-422a-83a2-3284a320ebb8/file" length="46204448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #518: Michael Eric Dyson, Mitch Landrieu, Mikie Sherrill, Rick Wilson<title>Overtime – Episode #518: Michael Eric Dyson, Mitch Landrieu, Mikie Sherrill, Rick Wilson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68ef9647-fa07-42fe-95c7-862e3ec38b2f/image">Overtime – Episode #518: Michael Eric Dyson, Mitch Landrieu, Mikie Sherrill, Rick Wilson<url></url></image><guid isPermaLink="false">68ef9647-fa07-42fe-95c7-862e3ec38b2f</guid><clipId></clipId><pubDate>Sat, 01 Feb 2020 04:41:21 +0000</pubDate><duration>592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68ef9647-fa07-42fe-95c7-862e3ec38b2f/file" length="8106967" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #518: Pete Buttigieg, Michael Eric Dyson<title>Ep. #518: Pete Buttigieg, Michael Eric Dyson</title><description>Bill’s guests are Pete Buttigieg, Michael Eric Dyson, Mitch Landrieu, Mikie Sherrill, and Rick Wilson. (Originally aired 1/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Pete Buttigieg, Michael Eric Dyson, Mitch Landrieu, Mikie Sherrill, and Rick Wilson. (Originally aired 1/31/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f41d04a1-935a-41d0-bc16-c89b613f1b04/image">Ep. #518: Pete Buttigieg, Michael Eric Dyson<url></url></image><guid isPermaLink="false">f41d04a1-935a-41d0-bc16-c89b613f1b04</guid><clipId></clipId><pubDate>Sat, 01 Feb 2020 04:37:02 +0000</pubDate><duration>3405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f41d04a1-935a-41d0-bc16-c89b613f1b04/file" length="53120395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting Retail to Flip, BRRRR, and Design with Kara Beckmann<title>Quitting Retail to Flip, BRRRR, and Design with Kara Beckmann</title><description>7X-ing her income by leaving a so-so job to flip houses!&#xA;Today’s guest is Kara Beckmann, a rehabber and rental property investor who’s tearing it up in Scottsdale, Ariz., and on her Instagram page @beckmannhouse.&#xA;You&#39;ll be inspired by Kara&#39;s journey from pastry chef to retail worker to full-time investor funding deals with private and hard money. Kara shares some great tips for networking with wholesalers and builders to snag deals (to date, she&#39;s spent $0 on marketing).&#xA;You&#39;ll also learn how she maximizes profit by sticking to her rehab budgets, how she keeps contractors on deadline, and how she manages risk by outlining several different exit strategies.&#xA;Kara&#39;s story will motivate you to apply your own &#34;unique ability&#34; to your real estate business and overcome the fear that might be stopping you from doing your first or next deal!&#xA;Enjoy this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Kara learned saving habits at age 14&#xA;&#xA;How she started thinking like an entrepreneur while working in retail&#xA;&#xA;&#xA;How she was motivated by not getting a raise in 5 years&#xA;&#xA;&#xA;Buying her first deal for $50K below asking price&#xA;&#xA;&#xA;Reinvesting profits from her first flip&#xA;&#xA;Her apprenticeship with a general contractor&#xA;&#xA;How she develops a scope of work and deadline&#xA;&#xA;Why she doesn’t spend any money on marketing&#xA;&#xA;&#xA;Her networking tips&#xA;&#xA;The challenges of investing without W-2 income&#xA;&#xA;How she prepares several exit strategies for each deal&#xA;&#xA;Where she gets inspiration for her designs&#xA;&#xA;How she sticks to her budgets (the “price per square foot” method)&#xA;&#xA;&#xA;Incentivizing her contractors to complete work on time&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;TikTok&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show367&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>7X-ing her income by leaving a so-so job to flip houses!&#xA;Today’s guest is Kara Beckmann, a rehabber and rental property investor who’s tearing it up in Scottsdale, Ariz., and on her Instagram page @beckmannhouse.&#xA;You&#39;ll be inspired by Kara&#39;s journey from pastry chef to retail worker to full-time investor funding deals with private and hard money. Kara shares some great tips for networking with wholesalers and builders to snag deals (to date, she&#39;s spent $0 on marketing).&#xA;You&#39;ll also learn how she maximizes profit by sticking to her rehab budgets, how she keeps contractors on deadline, and how she manages risk by outlining several different exit strategies.&#xA;Kara&#39;s story will motivate you to apply your own &#34;unique ability&#34; to your real estate business and overcome the fear that might be stopping you from doing your first or next deal!&#xA;Enjoy this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Kara learned saving habits at age 14&#xA;&#xA;How she started thinking like an entrepreneur while working in retail&#xA;&#xA;&#xA;How she was motivated by not getting a raise in 5 years&#xA;&#xA;&#xA;Buying her first deal for $50K below asking price&#xA;&#xA;&#xA;Reinvesting profits from her first flip&#xA;&#xA;Her apprenticeship with a general contractor&#xA;&#xA;How she develops a scope of work and deadline&#xA;&#xA;Why she doesn’t spend any money on marketing&#xA;&#xA;&#xA;Her networking tips&#xA;&#xA;The challenges of investing without W-2 income&#xA;&#xA;How she prepares several exit strategies for each deal&#xA;&#xA;Where she gets inspiration for her designs&#xA;&#xA;How she sticks to her budgets (the “price per square foot” method)&#xA;&#xA;&#xA;Incentivizing her contractors to complete work on time&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 365: Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading Through Extreme Ownership (+ His Real Estate Investing Tips!)&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;Zillow&#xA;&#xA;Realtor.com&#xA;&#xA;TikTok&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show367&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b1855ad-016b-4d16-a999-6db21bc2be43/image">Quitting Retail to Flip, BRRRR, and Design with Kara Beckmann<url></url></image><guid isPermaLink="false">0b1855ad-016b-4d16-a999-6db21bc2be43</guid><clipId></clipId><pubDate>Thu, 30 Jan 2020 07:00:00 +0000</pubDate><duration>5490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b1855ad-016b-4d16-a999-6db21bc2be43/file" length="89804399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Videos That Fit Your Brand | #TBT<title>Creating Videos That Fit Your Brand | #TBT</title><description>How are you standing out in the market?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back an important topic that every new and seasoned agent needs to listen to again and again. Rockstar agents Treasure Davis and Kirk Kessel share the work that really drives and pushes them and how every agent needs to be consistent in doing videos that align with your brand.&#xA;Take a moment to really take in all the gems that Kirk and Treasure reveal in this golden nugget episode! What two or three tips are you going to incorporate into your work agenda? If you haven’t texted me yet, do so now at 949-216-5466 and tell me what type of video you’re going to do that fits your values and brand! </description><encoded></encoded><summary>How are you standing out in the market?&#xA;In today’s episode of #ThrowbackThursday, I’m bringing back an important topic that every new and seasoned agent needs to listen to again and again. Rockstar agents Treasure Davis and Kirk Kessel share the work that really drives and pushes them and how every agent needs to be consistent in doing videos that align with your brand.&#xA;Take a moment to really take in all the gems that Kirk and Treasure reveal in this golden nugget episode! What two or three tips are you going to incorporate into your work agenda? If you haven’t texted me yet, do so now at 949-216-5466 and tell me what type of video you’re going to do that fits your values and brand! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b117bc59-5c60-476b-865e-64672de8e6ae/image">Creating Videos That Fit Your Brand | #TBT<url></url></image><guid isPermaLink="false">b117bc59-5c60-476b-865e-64672de8e6ae</guid><clipId></clipId><pubDate>Thu, 30 Jan 2020 04:00:00 -0700</pubDate><duration>2369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b117bc59-5c60-476b-865e-64672de8e6ae/file" length="56938427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Staying Safe Working in Real Estate<title>Staying Safe Working in Real Estate</title><description>In this week&#39;s episode, Jennifer shares tips and strategies for women working in real estate to stay safe in their daily activities. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer shares tips and strategies for women working in real estate to stay safe in their daily activities. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0735f921-da63-4cb5-8ab0-2b7e0950cd71/image">Staying Safe Working in Real Estate<url></url></image><guid isPermaLink="false">0735f921-da63-4cb5-8ab0-2b7e0950cd71</guid><clipId></clipId><pubDate>Tue, 28 Jan 2020 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0735f921-da63-4cb5-8ab0-2b7e0950cd71/file" length="21190866" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Simple Hacks to Win More Listings in 2020 | #TFShow<title>3 Simple Hacks to Win More Listings in 2020 | #TFShow</title><description>You, my friend, are sitting on a goldmine.&#xA;Except just one problem… you’re not really using your pickaxe effectively. (If at all!)&#xA;In today’s #TomFerryShow, I’m sharing three easy ways to start mining MORE LISTINGS from:&#xA;The contacts in your phone&#xA;Your Instagram followers&#xA;And your past clients&#xA;The three strategies I’ll show you are very straightforward and can create instantaneous results.&#xA;So if you’re struggling to find listing prospects, you absolutely NEED to watch this show and implement one, two or all three of these approaches!&#xA;(And then enjoy your golden rewards.)&#xA;Go get ‘em now!&#xA;Check it out and leave me a comment to affirm your commitment to your goals! Or better yet, text me your goals at 949-216-5466!</description><encoded></encoded><summary>You, my friend, are sitting on a goldmine.&#xA;Except just one problem… you’re not really using your pickaxe effectively. (If at all!)&#xA;In today’s #TomFerryShow, I’m sharing three easy ways to start mining MORE LISTINGS from:&#xA;The contacts in your phone&#xA;Your Instagram followers&#xA;And your past clients&#xA;The three strategies I’ll show you are very straightforward and can create instantaneous results.&#xA;So if you’re struggling to find listing prospects, you absolutely NEED to watch this show and implement one, two or all three of these approaches!&#xA;(And then enjoy your golden rewards.)&#xA;Go get ‘em now!&#xA;Check it out and leave me a comment to affirm your commitment to your goals! Or better yet, text me your goals at 949-216-5466!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbe43547-cfd1-4539-9648-2f80f249acb8/image">3 Simple Hacks to Win More Listings in 2020 | #TFShow<url></url></image><guid isPermaLink="false">fbe43547-cfd1-4539-9648-2f80f249acb8</guid><clipId></clipId><pubDate>Tue, 28 Jan 2020 04:00:00 -0700</pubDate><duration>883</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbe43547-cfd1-4539-9648-2f80f249acb8/file" length="28319953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>25: The Importance of Being Approachable<title>25: The Importance of Being Approachable</title><description>💡 **In This Episode**   If your database feels like a jumbled list or an ignored spreadsheet, this episode is your wake-up call. Katy and Alissa break down exactly why your database is your business — and how to build, use, and love it. You&#39;ll learn what to include, how to organize it, what systems make it easy, and why your future income depends on the relationships you build today. 🧰 **Resources Mentioned**   - [Free Database Template](http://hustlehumblypodcast.com/starthere)   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com) 🥂 **Toast of the Episode**   To building a referral-based business that grows year after year. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate database, client follow-up, realtor crm, referral marketing, lead nurturing, agent systems</description><encoded></encoded><summary>💡 **In This Episode**   If your database feels like a jumbled list or an ignored spreadsheet, this episode is your wake-up call. Katy and Alissa break down exactly why your database is your business — and how to build, use, and love it. You&#39;ll learn what to include, how to organize it, what systems make it easy, and why your future income depends on the relationships you build today. 🧰 **Resources Mentioned**   - [Free Database Template](http://hustlehumblypodcast.com/starthere)   - [Email Templates 101](http://emailtemplates101.com)   - [Agent Systems 101](http://agentsystems101.com) 🥂 **Toast of the Episode**   To building a referral-based business that grows year after year. 🥂 💬 **Join the Conversation**   Submit your topic ideas and toasts to hello@hustlehumblypodcast.com   Follow us on Instagram @hustlehumblypodcast 🔖 **Episode Tags**   real estate database, client follow-up, realtor crm, referral marketing, lead nurturing, agent systems</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b5cb1f5-0433-481b-9a05-586883d9257e/image">25: The Importance of Being Approachable<url></url></image><guid isPermaLink="false">2b5cb1f5-0433-481b-9a05-586883d9257e</guid><clipId></clipId><pubDate>Mon, 27 Jan 2020 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b5cb1f5-0433-481b-9a05-586883d9257e/file" length="61905216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Self-Talk Matters | Mindset Monday<title>Your Self-Talk Matters | Mindset Monday</title><description>Are you building yourself up or tearing yourself down?&#xA;On today’s episode of Mindset Monday, I share the valuable knowledge that Zig Ziglar gave me when I was young. It’s all about three important elements that you need to take into account. There’s a pattern to having a great attitude that can impact your view of the world.&#xA;This is the most important aspect and you need to be aware how your self-talk is affecting your life. </description><encoded></encoded><summary>Are you building yourself up or tearing yourself down?&#xA;On today’s episode of Mindset Monday, I share the valuable knowledge that Zig Ziglar gave me when I was young. It’s all about three important elements that you need to take into account. There’s a pattern to having a great attitude that can impact your view of the world.&#xA;This is the most important aspect and you need to be aware how your self-talk is affecting your life. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76a445f4-33e5-4f9b-ba9d-d2af4f5c8639/image">Your Self-Talk Matters | Mindset Monday<url></url></image><guid isPermaLink="false">76a445f4-33e5-4f9b-ba9d-d2af4f5c8639</guid><clipId></clipId><pubDate>Mon, 27 Jan 2020 04:00:00 -0700</pubDate><duration>181</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76a445f4-33e5-4f9b-ba9d-d2af4f5c8639/file" length="5816659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #517: Ingrid Newkirk, Michael McFaul, Alex Wagner, Erick Erickson<title>Overtime - Episode #517: Ingrid Newkirk, Michael McFaul, Alex Wagner, Erick Erickson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d348067-c54c-49c2-8afd-a7b83cd01e14/image">Overtime - Episode #517: Ingrid Newkirk, Michael McFaul, Alex Wagner, Erick Erickson<url></url></image><guid isPermaLink="false">3d348067-c54c-49c2-8afd-a7b83cd01e14</guid><clipId></clipId><pubDate>Sat, 25 Jan 2020 05:50:03 +0000</pubDate><duration>609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d348067-c54c-49c2-8afd-a7b83cd01e14/file" length="8382812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #517: Megyn Kelly, Ingrid Newkirk<title>Ep. #517: Megyn Kelly, Ingrid Newkirk</title><description>Bill’s guests are Megyn Kelly, Ingrid Newkirk, Erick Erickson, Alex Wagner, and Michael McFaul. (Originally aired 1/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Megyn Kelly, Ingrid Newkirk, Erick Erickson, Alex Wagner, and Michael McFaul. (Originally aired 1/24/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a20c8f8c-317c-4fb0-9d2b-b7d2b102c435/image">Ep. #517: Megyn Kelly, Ingrid Newkirk<url></url></image><guid isPermaLink="false">a20c8f8c-317c-4fb0-9d2b-b7d2b102c435</guid><clipId></clipId><pubDate>Sat, 25 Jan 2020 05:47:06 +0000</pubDate><duration>3295</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a20c8f8c-317c-4fb0-9d2b-b7d2b102c435/file" length="51360745" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40 Doors in His First 2 Years with Henry Washington<title>40 Doors in His First 2 Years with Henry Washington</title><description>From panicked newbie with just $1,000 saved to 40 rental units—in two years’ time!&#xA;On today’s show, we sit down with Henry Washington, a buy and hold investor from Arkansas who’s built a sizable portfolio while working full-time.&#xA;You’ll learn how Henry changed his mindset as he and his wife prepared to start a family and how he secured his first deal by doing something anyone can do—simply announcing to the world that he buys houses.&#xA;You’ll also learn how Henry built a deal pipeline by looking in places other investors didn’t, how he asked more experienced investors for help when he didn’t know what to do next, and how he does business with local banks to expand his portfolio.&#xA;Plus, Brandon and David dig into how to property screen tenants, how to decide when to flip or BRRRR vs. when to hold onto a rental, and how to use an online ad campaign to drive a steady supply of leads to your website.&#xA;This episode lays out a blueprint for building massive wealth. Just adapt it to your market, and work the process.&#xA;Don’t miss this one, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How “panic” drove Henry to start saving and investing&#xA;&#xA;How he started his investment career by simply “paying himself first”&#xA;&#xA;The list he used for his first (wildly successful) direct mail campaign&#xA;&#xA;&#xA;The lessons he, Brandon, and David took away from Rich Dad Poor Dad&#xA;&#xA;&#xA;Why he told people he bought properties (before he ever did!)&#xA;&#xA;Why writing down his fears helps him conquer them&#xA;&#xA;How he sought help from a more experienced investor on his first deal&#xA;&#xA;How he used a 401(k) loan to buy a cash-flowing property&#xA;&#xA;How he launched a Google Ads campaign to drive traffic to his website&#xA;&#xA;The power of small, local banks to fund deals&#xA;&#xA;Why he holds open houses rather than individual showings for tenants&#xA;&#xA;Why the best real estate investors buy “situations,” not houses&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;biggerpockets.com/podcastsurvey&#xA;&#xA;BiggerPockets Business Podcast 30: How to Guarantee Profit From Day 1 with Mike Michalowicz&#xA;&#xA;Google Adwords&#xA;&#xA;LeadPropeller&#xA;&#xA;Cozy.co&#xA;&#xA;Trulia&#xA;&#xA;Realtor&#xA;&#xA;HotPads&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Business&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show366&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From panicked newbie with just $1,000 saved to 40 rental units—in two years’ time!&#xA;On today’s show, we sit down with Henry Washington, a buy and hold investor from Arkansas who’s built a sizable portfolio while working full-time.&#xA;You’ll learn how Henry changed his mindset as he and his wife prepared to start a family and how he secured his first deal by doing something anyone can do—simply announcing to the world that he buys houses.&#xA;You’ll also learn how Henry built a deal pipeline by looking in places other investors didn’t, how he asked more experienced investors for help when he didn’t know what to do next, and how he does business with local banks to expand his portfolio.&#xA;Plus, Brandon and David dig into how to property screen tenants, how to decide when to flip or BRRRR vs. when to hold onto a rental, and how to use an online ad campaign to drive a steady supply of leads to your website.&#xA;This episode lays out a blueprint for building massive wealth. Just adapt it to your market, and work the process.&#xA;Don’t miss this one, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How “panic” drove Henry to start saving and investing&#xA;&#xA;How he started his investment career by simply “paying himself first”&#xA;&#xA;The list he used for his first (wildly successful) direct mail campaign&#xA;&#xA;&#xA;The lessons he, Brandon, and David took away from Rich Dad Poor Dad&#xA;&#xA;&#xA;Why he told people he bought properties (before he ever did!)&#xA;&#xA;Why writing down his fears helps him conquer them&#xA;&#xA;How he sought help from a more experienced investor on his first deal&#xA;&#xA;How he used a 401(k) loan to buy a cash-flowing property&#xA;&#xA;How he launched a Google Ads campaign to drive traffic to his website&#xA;&#xA;The power of small, local banks to fund deals&#xA;&#xA;Why he holds open houses rather than individual showings for tenants&#xA;&#xA;Why the best real estate investors buy “situations,” not houses&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;biggerpockets.com/podcastsurvey&#xA;&#xA;BiggerPockets Business Podcast 30: How to Guarantee Profit From Day 1 with Mike Michalowicz&#xA;&#xA;Google Adwords&#xA;&#xA;LeadPropeller&#xA;&#xA;Cozy.co&#xA;&#xA;Trulia&#xA;&#xA;Realtor&#xA;&#xA;HotPads&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Business&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show366&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f97e8f1-4edf-4946-aaa1-ff2c23d5bb5a/image">40 Doors in His First 2 Years with Henry Washington<url></url></image><guid isPermaLink="false">2f97e8f1-4edf-4946-aaa1-ff2c23d5bb5a</guid><clipId></clipId><pubDate>Thu, 23 Jan 2020 07:00:00 +0000</pubDate><duration>4675</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f97e8f1-4edf-4946-aaa1-ff2c23d5bb5a/file" length="78518488" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 53 6 Ways to Grow Your Business<title>EP. 53 6 Ways to Grow Your Business</title><description>For some entrepreneurs scaling and growing your business might seem frightening.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I share with you the 6 Ways to Grow Your Business and help you tear down any fear, doubt or trepidation that you may have in taking your business to the next level. &#xA;I’ll also be honoring Jay Abraham, my mentor and the creator of these helpful strategies. I’ll walk you through the 6 ways to scale your business with the intention of gaining new clients, new revenue and new employees!&#xA;If this episode sparks the fire of ambition in you and helps you take your business in place you’ve always envisioned, then you’re ready to advance your life to the next level!&#xA;Buckle up and get ready to take one or three strategies and implement them to make your business grow!&#xA;Text me at 949-216-5466 and let me know what strategy you’ll be focusing on or which one you’re lacking in!&#xA;For show notes and more information click here. </description><encoded></encoded><summary>For some entrepreneurs scaling and growing your business might seem frightening.&#xA;In today’s episode of the Tom Ferry Podcast Experience, I share with you the 6 Ways to Grow Your Business and help you tear down any fear, doubt or trepidation that you may have in taking your business to the next level. &#xA;I’ll also be honoring Jay Abraham, my mentor and the creator of these helpful strategies. I’ll walk you through the 6 ways to scale your business with the intention of gaining new clients, new revenue and new employees!&#xA;If this episode sparks the fire of ambition in you and helps you take your business in place you’ve always envisioned, then you’re ready to advance your life to the next level!&#xA;Buckle up and get ready to take one or three strategies and implement them to make your business grow!&#xA;Text me at 949-216-5466 and let me know what strategy you’ll be focusing on or which one you’re lacking in!&#xA;For show notes and more information click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99f504b8-0cc8-47ef-8be6-b7b6e9bcd5a1/image">EP. 53 6 Ways to Grow Your Business<url></url></image><guid isPermaLink="false">99f504b8-0cc8-47ef-8be6-b7b6e9bcd5a1</guid><clipId></clipId><pubDate>Wed, 22 Jan 2020 04:00:00 -0700</pubDate><duration>3897</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99f504b8-0cc8-47ef-8be6-b7b6e9bcd5a1/file" length="124644625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Growing Your Business with a Growing Family<title>Growing Your Business with a Growing Family</title><description>In this week&#39;s episode, Jennifer tackles the topic of how to balance trying to grow your business, while you&#39;re also trying to grow your family. She gives listeners 7 tips to balance the struggle. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer tackles the topic of how to balance trying to grow your business, while you&#39;re also trying to grow your family. She gives listeners 7 tips to balance the struggle. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9e98f85-bd1b-4e82-a05e-80401f961530/image">Growing Your Business with a Growing Family<url></url></image><guid isPermaLink="false">a9e98f85-bd1b-4e82-a05e-80401f961530</guid><clipId></clipId><pubDate>Tue, 21 Jan 2020 20:33:22 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9e98f85-bd1b-4e82-a05e-80401f961530/file" length="29536675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Minutes to Greatness: Daily Disciplines for Massive Success in 2020 | #TomFerryShow<title>7 Minutes to Greatness: Daily Disciplines for Massive Success in 2020 | #TomFerryShow</title><description>Do you really want to achieve your 2020 goals?&#xA;Or are you content to be like the average person who already gave up on January 17?&#xA;You’re all-in? Then I want to show you how to prove it!&#xA;Today’s #TomFerryShow packs a lot of punch into just seven minutes.&#xA;In it, I talk about important daily disciplines you absolutely MUST follow if you truly want to accomplish your goals.&#xA;These might be the most important seven minutes of your year.&#xA;Check it out and leave me a comment to affirm your commitment to your goals! Or better yet, text me your goals at 949-216-5466!</description><encoded></encoded><summary>Do you really want to achieve your 2020 goals?&#xA;Or are you content to be like the average person who already gave up on January 17?&#xA;You’re all-in? Then I want to show you how to prove it!&#xA;Today’s #TomFerryShow packs a lot of punch into just seven minutes.&#xA;In it, I talk about important daily disciplines you absolutely MUST follow if you truly want to accomplish your goals.&#xA;These might be the most important seven minutes of your year.&#xA;Check it out and leave me a comment to affirm your commitment to your goals! Or better yet, text me your goals at 949-216-5466!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cc14917-e0e0-497a-95bb-d0205ce45b6a/image">7 Minutes to Greatness: Daily Disciplines for Massive Success in 2020 | #TomFerryShow<url></url></image><guid isPermaLink="false">2cc14917-e0e0-497a-95bb-d0205ce45b6a</guid><clipId></clipId><pubDate>Tue, 21 Jan 2020 04:00:00 -0700</pubDate><duration>472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cc14917-e0e0-497a-95bb-d0205ce45b6a/file" length="18944178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>24: Client Management<title>24: Client Management</title><description>💡 In This Episode Katy and Alissa share the one class they wish every agent had to take: Client Management. It&#39;s more than just answering the phone — it&#39;s about being a leader and protector in every transaction. You&#39;ll get real strategies for setting expectations, managing time, creating healthy boundaries, and working with even the most challenging clients. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To every agent who chooses clarity and communication over chaos. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast 🔖 Episode Tags client communication, real estate boundaries, setting expectations, realtor client tips, client relationship management</description><encoded></encoded><summary>💡 In This Episode Katy and Alissa share the one class they wish every agent had to take: Client Management. It&#39;s more than just answering the phone — it&#39;s about being a leader and protector in every transaction. You&#39;ll get real strategies for setting expectations, managing time, creating healthy boundaries, and working with even the most challenging clients. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To every agent who chooses clarity and communication over chaos. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast 🔖 Episode Tags client communication, real estate boundaries, setting expectations, realtor client tips, client relationship management</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46a4187d-da01-4147-82b8-64b47b536e0d/image">24: Client Management<url></url></image><guid isPermaLink="false">46a4187d-da01-4147-82b8-64b47b536e0d</guid><clipId></clipId><pubDate>Mon, 20 Jan 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46a4187d-da01-4147-82b8-64b47b536e0d/file" length="71447232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Write a New Story | Mindset Monday<title>Write a New Story | Mindset Monday</title><description>Are you carrying your past everywhere you go? &#xA;If so, your addiction to the past and placing the blame on it has been overpowering you. In today’s episode of Mindset Monday, I share why you need to write a new story and let go of the past. &#xA;Push aside the blame game on who is responsible for the life that you have and start positioning yourself as the hero that takes action towards their greatness!</description><encoded></encoded><summary>Are you carrying your past everywhere you go? &#xA;If so, your addiction to the past and placing the blame on it has been overpowering you. In today’s episode of Mindset Monday, I share why you need to write a new story and let go of the past. &#xA;Push aside the blame game on who is responsible for the life that you have and start positioning yourself as the hero that takes action towards their greatness!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/61078d3c-016d-4afe-97b5-bdf80529afa9/image">Write a New Story | Mindset Monday<url></url></image><guid isPermaLink="false">61078d3c-016d-4afe-97b5-bdf80529afa9</guid><clipId></clipId><pubDate>Mon, 20 Jan 2020 04:00:00 -0700</pubDate><duration>85</duration><enclosure url="https://podcasts.bajan.us/podcastitems/61078d3c-016d-4afe-97b5-bdf80529afa9/file" length="2744630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #516: Andrew Yang, Kara Swisher, Joe Walsh, Jon Meacham<title>Overtime - Episode #516: Andrew Yang, Kara Swisher, Joe Walsh, Jon Meacham</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6b027a9-685d-47ce-b206-ac2432d79359/image">Overtime - Episode #516: Andrew Yang, Kara Swisher, Joe Walsh, Jon Meacham<url></url></image><guid isPermaLink="false">e6b027a9-685d-47ce-b206-ac2432d79359</guid><clipId></clipId><pubDate>Sat, 18 Jan 2020 04:41:04 +0000</pubDate><duration>577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6b027a9-685d-47ce-b206-ac2432d79359/file" length="7872464" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #516: Nancy Pelosi, Andrew Yang<title>Ep. #516: Nancy Pelosi, Andrew Yang</title><description>Bill’s guests are Nancy Pelosi, Andrew Yang, Joe Walsh, Kara Swisher, and Jon Meacham. (Originally aired 1/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Nancy Pelosi, Andrew Yang, Joe Walsh, Kara Swisher, and Jon Meacham. (Originally aired 1/17/20)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4d8ef7f-f715-42c7-97bf-cf7dd0ecfbfc/image">Ep. #516: Nancy Pelosi, Andrew Yang<url></url></image><guid isPermaLink="false">e4d8ef7f-f715-42c7-97bf-cf7dd0ecfbfc</guid><clipId></clipId><pubDate>Sat, 18 Jan 2020 04:35:41 +0000</pubDate><duration>3384</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4d8ef7f-f715-42c7-97bf-cf7dd0ecfbfc/file" length="52783020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading through Extreme Ownership (+ His Real Estate Investing Tips!)<title>Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading through Extreme Ownership (+ His Real Estate Investing Tips!)</title><description>Decorated Navy SEAL commander. Author. Podcaster. And house hacker?!&#xA;Yes, Jocko Willink invests in real estate and shares some great tips… but that&#39;s not the only reason he&#39;s on the show today. And it&#39;s not the only reason why he&#39;s sure to be one of our most popular guests to date.&#xA;You see, Jocko looks at life&#39;s challenges differently. And after hearing his message, you might, too.&#xA;Contractor rip you off? Good. Rental property flooded? Good. Spent a bunch of money and never found a deal? GOOD!&#xA;Actually, great!&#xA;Now you can learn something about yourself. You can get tougher. You can improve.&#xA;That&#39;s the worldview Jocko outlines in his No. 1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win.&#xA;Today, we dive deep into how to apply this mindset to your business. PLUS, we discuss Jocko&#39;s philosophy on leading teams, managing risk, harnessing your ego, and foregoing comfort in pursuit of long-term goals like financial freedom.&#xA;You&#39;ll also love getting to know Jocko the real estate investor!&#xA;From buying a hoarder house filled with chicken bones to dividing his kids&#39; bedrooms into &#34;prison cell&#34;-sized sleeping quarters, Jocko discusses how some sacrifice goes a long way toward creating financial freedom—even on a modest military salary.&#xA;Beware: by the end of this show, you might just be staring down your fears and greeting your biggest obstacles head-on with the word &#34;good.&#34;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;What “extreme ownership” is and how it applies to real estate investing&#xA;&#xA;Fixing up creepy, run-down houses in Southern California in his 20s&#xA;&#xA;Why Jocko recommends house hacking for men and women in the military&#xA;&#xA;How joining the Navy gave him purpose&#xA;&#xA;His approach to Navy SEAL BUD/S training&#xA;&#xA;&#xA;The lessons he learned from the Great Recession—even though it didn’t personally affect his finances&#xA;&#xA;Avoiding &#34;lifestyle creep&#34;&#xA;&#xA;Considering the worst case scenario before taking risks&#xA;&#xA;&#xA;How to harness your ego for good&#xA;&#xA;What he says when people push back against the idea of extreme ownership&#xA;&#xA;Why he writes books for kids (and why some adults like those books best)&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Joe Rogan&#39;s Show&#xA;&#xA;Joe Rogan Experience #1391- Tulsi Gabbard &amp; Jocko Willink&#xA;&#xA;&#xA;Click here to check the full notes: http://biggerpockets.com/show365&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Decorated Navy SEAL commander. Author. Podcaster. And house hacker?!&#xA;Yes, Jocko Willink invests in real estate and shares some great tips… but that&#39;s not the only reason he&#39;s on the show today. And it&#39;s not the only reason why he&#39;s sure to be one of our most popular guests to date.&#xA;You see, Jocko looks at life&#39;s challenges differently. And after hearing his message, you might, too.&#xA;Contractor rip you off? Good. Rental property flooded? Good. Spent a bunch of money and never found a deal? GOOD!&#xA;Actually, great!&#xA;Now you can learn something about yourself. You can get tougher. You can improve.&#xA;That&#39;s the worldview Jocko outlines in his No. 1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win.&#xA;Today, we dive deep into how to apply this mindset to your business. PLUS, we discuss Jocko&#39;s philosophy on leading teams, managing risk, harnessing your ego, and foregoing comfort in pursuit of long-term goals like financial freedom.&#xA;You&#39;ll also love getting to know Jocko the real estate investor!&#xA;From buying a hoarder house filled with chicken bones to dividing his kids&#39; bedrooms into &#34;prison cell&#34;-sized sleeping quarters, Jocko discusses how some sacrifice goes a long way toward creating financial freedom—even on a modest military salary.&#xA;Beware: by the end of this show, you might just be staring down your fears and greeting your biggest obstacles head-on with the word &#34;good.&#34;&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;What “extreme ownership” is and how it applies to real estate investing&#xA;&#xA;Fixing up creepy, run-down houses in Southern California in his 20s&#xA;&#xA;Why Jocko recommends house hacking for men and women in the military&#xA;&#xA;How joining the Navy gave him purpose&#xA;&#xA;His approach to Navy SEAL BUD/S training&#xA;&#xA;&#xA;The lessons he learned from the Great Recession—even though it didn’t personally affect his finances&#xA;&#xA;Avoiding &#34;lifestyle creep&#34;&#xA;&#xA;Considering the worst case scenario before taking risks&#xA;&#xA;&#xA;How to harness your ego for good&#xA;&#xA;What he says when people push back against the idea of extreme ownership&#xA;&#xA;Why he writes books for kids (and why some adults like those books best)&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Joe Rogan&#39;s Show&#xA;&#xA;Joe Rogan Experience #1391- Tulsi Gabbard &amp; Jocko Willink&#xA;&#xA;&#xA;Click here to check the full notes: http://biggerpockets.com/show365&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcf5439b-fa16-47f2-ab2d-22795e7d5981/image">Ret. Navy SEAL Jocko Willink on Embracing Discomfort and Leading through Extreme Ownership (+ His Real Estate Investing Tips!)<url></url></image><guid isPermaLink="false">dcf5439b-fa16-47f2-ab2d-22795e7d5981</guid><clipId></clipId><pubDate>Thu, 16 Jan 2020 07:00:00 +0000</pubDate><duration>5575</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcf5439b-fa16-47f2-ab2d-22795e7d5981/file" length="93201087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Healthy Brain is a Successful Life | #TBT<title>A Healthy Brain is a Successful Life | #TBT</title><description>Is your brain as healthy as your business?&#xA;In today’s episode of #ThrowbackThursday, I bring back another enlightening interview of the Tom Ferry Podcast Experience that covers brain health. I spoke with my good friend, Dr. Daniel Amen, who shares many ways to have a healthy brain, the core principles in learning and how to care for this precious asset in your head. &#xA;Don’t miss this episode to learn more of the benefits of having a healthy brain. Text me at 949-216-5466 and let me know what you do to keep your brain’s performance show up in your life and business! &#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Is your brain as healthy as your business?&#xA;In today’s episode of #ThrowbackThursday, I bring back another enlightening interview of the Tom Ferry Podcast Experience that covers brain health. I spoke with my good friend, Dr. Daniel Amen, who shares many ways to have a healthy brain, the core principles in learning and how to care for this precious asset in your head. &#xA;Don’t miss this episode to learn more of the benefits of having a healthy brain. Text me at 949-216-5466 and let me know what you do to keep your brain’s performance show up in your life and business! &#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ea3c460-e95a-4343-8826-16461e796afd/image">A Healthy Brain is a Successful Life | #TBT<url></url></image><guid isPermaLink="false">6ea3c460-e95a-4343-8826-16461e796afd</guid><clipId></clipId><pubDate>Thu, 16 Jan 2020 04:00:00 -0700</pubDate><duration>1076</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ea3c460-e95a-4343-8826-16461e796afd/file" length="17244722" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E45: I Have NEVER Shared This Before.<title>E45: I Have NEVER Shared This Before.</title><description>In the first episode of 2020 of The Diary of a CEO, I share a very personal extract from my diary 8 years ago which I’ve NEVER shared before, and discuss the time I’ve recently spent alone in the Indonesian Jungle. I also explain why it’s important to...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In the first episode of 2020 of The Diary of a CEO, I share a very personal extract from my diary 8 years ago which I’ve NEVER shared before, and discuss the time I’ve recently spent alone in the Indonesian Jungle. I also explain why it’s important to...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/631546c9-0b26-423d-8097-bd13ea71e4a1/image">E45: I Have NEVER Shared This Before.<url></url></image><guid isPermaLink="false">631546c9-0b26-423d-8097-bd13ea71e4a1</guid><clipId></clipId><pubDate>Thu, 16 Jan 2020 02:00:00 +0000</pubDate><duration>2987</duration><enclosure url="https://podcasts.bajan.us/podcastitems/631546c9-0b26-423d-8097-bd13ea71e4a1/file" length="34231485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 52 Getting Your Business On Track With Operations Edge<title>EP. 52 Getting Your Business On Track With Operations Edge</title><description>Have you encountered a barrier in your business? &#xA;What many agents know and most live through is not being organized in their business... and the negative results might start affecting not only the way they work – it’s also affecting their life!&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Jeff Mays, lead speaker of our brand-new event, Operations Edge, to give you a reminder of what your business life can be when you get on the right path. &#xA;On our previous podcast episode that covered Operations Edge, Jeff and I went deep about these obstacles, and on today’s episode we’re covering pivotal pain points that you and many entrepreneurs are dealing every single day. &#xA;We also cover on what you can expect to see and learn during the two day event of Operations Edge. &#xA;Listen to the episode to learn more about all the details you need to know about Operations Edge! If you haven&#39;t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you&#39;re going to get your business on track!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Have you encountered a barrier in your business? &#xA;What many agents know and most live through is not being organized in their business... and the negative results might start affecting not only the way they work – it’s also affecting their life!&#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Jeff Mays, lead speaker of our brand-new event, Operations Edge, to give you a reminder of what your business life can be when you get on the right path. &#xA;On our previous podcast episode that covered Operations Edge, Jeff and I went deep about these obstacles, and on today’s episode we’re covering pivotal pain points that you and many entrepreneurs are dealing every single day. &#xA;We also cover on what you can expect to see and learn during the two day event of Operations Edge. &#xA;Listen to the episode to learn more about all the details you need to know about Operations Edge! If you haven&#39;t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you&#39;re going to get your business on track!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2c855acf-26b0-46f5-8518-83955f3ed693/image">EP. 52 Getting Your Business On Track With Operations Edge<url></url></image><guid isPermaLink="false">2c855acf-26b0-46f5-8518-83955f3ed693</guid><clipId></clipId><pubDate>Wed, 15 Jan 2020 04:00:00 -0700</pubDate><duration>779</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2c855acf-26b0-46f5-8518-83955f3ed693/file" length="25900151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Tips to Secure Buyer Loyalty<title>5 Tips to Secure Buyer Loyalty</title><description>In this week&#39;s episode, Jennifer gives listeners 5 tips to secure buyer loyalty and prevent losing them to other agents. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer gives listeners 5 tips to secure buyer loyalty and prevent losing them to other agents. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d1b9dcb-640e-4016-81cf-1761a762e5ec/image">5 Tips to Secure Buyer Loyalty<url></url></image><guid isPermaLink="false">4d1b9dcb-640e-4016-81cf-1761a762e5ec</guid><clipId></clipId><pubDate>Tue, 14 Jan 2020 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d1b9dcb-640e-4016-81cf-1761a762e5ec/file" length="31534102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>With Your Business Plan Complete, It’s Time to Work on Your 2020 Life Plan | #TomFerryShow<title>With Your Business Plan Complete, It’s Time to Work on Your 2020 Life Plan | #TomFerryShow</title><description>Do you want to get halfway through 2020 before you realize it’s been all work and no play?&#xA;Neither do I.&#xA;That’s why, with your 2020 business plan in place, I want to help you focus on building your 2020 “life plan.”&#xA;And that’s exactly what you’ll find in today’s blog.&#xA;Because here’s the thing: If you don’t build your life plans into your calendar, the chances of doing it “on the fly” become less and less likely every day.&#xA;Here in January, it’s time… RIGHT NOW!&#xA;It’s fun to do anyway. Let me show you how to live your best life in 2020…</description><encoded></encoded><summary>Do you want to get halfway through 2020 before you realize it’s been all work and no play?&#xA;Neither do I.&#xA;That’s why, with your 2020 business plan in place, I want to help you focus on building your 2020 “life plan.”&#xA;And that’s exactly what you’ll find in today’s blog.&#xA;Because here’s the thing: If you don’t build your life plans into your calendar, the chances of doing it “on the fly” become less and less likely every day.&#xA;Here in January, it’s time… RIGHT NOW!&#xA;It’s fun to do anyway. Let me show you how to live your best life in 2020…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbd9f8f4-10aa-4a6e-829f-7fc9737c862f/image">With Your Business Plan Complete, It’s Time to Work on Your 2020 Life Plan | #TomFerryShow<url></url></image><guid isPermaLink="false">cbd9f8f4-10aa-4a6e-829f-7fc9737c862f</guid><clipId></clipId><pubDate>Tue, 14 Jan 2020 04:00:00 -0700</pubDate><duration>1185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbd9f8f4-10aa-4a6e-829f-7fc9737c862f/file" length="38006445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It’s Discipline Over Distraction | Mindset Monday<title>It’s Discipline Over Distraction | Mindset Monday</title><description>Are you allowing distractions to control your life?&#xA;You can’t let people, situations or events push you away from doing the thing you need to do. On today’s episode of Mindset Monday, I talk about having the mental toughness that will help you strengthen your resolve of doing the work and living the life you desire.&#xA;Start working to up your discipline level so you can bring a laser focus to everything you do. Text me at 949-216-5466 and share with me how you&#39;re overcoming those distractions in your life!</description><encoded></encoded><summary>Are you allowing distractions to control your life?&#xA;You can’t let people, situations or events push you away from doing the thing you need to do. On today’s episode of Mindset Monday, I talk about having the mental toughness that will help you strengthen your resolve of doing the work and living the life you desire.&#xA;Start working to up your discipline level so you can bring a laser focus to everything you do. Text me at 949-216-5466 and share with me how you&#39;re overcoming those distractions in your life!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ec784b5-974d-4c4a-80ed-03378e697233/image">It’s Discipline Over Distraction | Mindset Monday<url></url></image><guid isPermaLink="false">9ec784b5-974d-4c4a-80ed-03378e697233</guid><clipId></clipId><pubDate>Mon, 13 Jan 2020 12:00:44 -0700</pubDate><duration>68</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ec784b5-974d-4c4a-80ed-03378e697233/file" length="2194479" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>23: The 3 P&#39;s of Professionalism<title>23: The 3 P&#39;s of Professionalism</title><description>💡 In This Episode Ever worked with an agent who made the whole deal harder than it needed to be? Katy and Alissa are here to raise the bar — and help you become the agent everyone wants to work with. This &#34;soapbox&#34; episode is full of honesty, encouragement, and real examples of how professionalism can change your business. You&#39;ll walk away with clarity, confidence, and maybe a few things to reflect on. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To the agents who choose kindness, clarity, and professionalism every day. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast 🔖 Episode Tags professionalism, real estate agent behavior, building reputation, real estate etiquette, agent relationships, work ethic</description><encoded></encoded><summary>💡 In This Episode Ever worked with an agent who made the whole deal harder than it needed to be? Katy and Alissa are here to raise the bar — and help you become the agent everyone wants to work with. This &#34;soapbox&#34; episode is full of honesty, encouragement, and real examples of how professionalism can change your business. You&#39;ll walk away with clarity, confidence, and maybe a few things to reflect on. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To the agents who choose kindness, clarity, and professionalism every day. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast 🔖 Episode Tags professionalism, real estate agent behavior, building reputation, real estate etiquette, agent relationships, work ethic</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9a72490-12f9-41e3-b1c9-9e1905ecbc78/image">23: The 3 P&#39;s of Professionalism<url></url></image><guid isPermaLink="false">a9a72490-12f9-41e3-b1c9-9e1905ecbc78</guid><clipId></clipId><pubDate>Mon, 13 Jan 2020 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9a72490-12f9-41e3-b1c9-9e1905ecbc78/file" length="71534784" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl<title>Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl</title><description>Ever been interested in making money with short-term rentals but feel there’s just too much you don’t know? Welcome to the club!&#xA;On today’s show, Brandon and David interview Avery Carl, a short-term rental (STR) investor who opens up the playbook and shows us what she’s doing and how she’s doing it! Avery shares the apps, software, and systems she uses to manage five STRs in under 30 minutes a week!&#xA;You’ll love her thoughts on self-management versus using a professional company, avoiding negative online reviews, and properly marketing your properties to maximize revenue. She also discusses how she diversifies risk in her portfolio, why she buys properties for 10% down, and what expenses she accounts for when analyzing deals that come across her desk.&#xA;Avery shares some fantastic insight into how to run a STR business with minimum time and intrusion, as well as some overall advice for knowing your market and minimizing your risk. Download this episode of the BiggerPockets Real Estate Podcast and see for yourself today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Where she’s currently buying&#xA;&#xA;How she balances running a real estate team with investing&#xA;&#xA;How she created systems to help manage her portfolio of vacation rental properties&#xA;&#xA;&#xA;The difference between self-management and using a management company&#xA;&#xA;How she manages negative reviews online&#xA;&#xA;Her advice for marketing your STR&#xA;&#xA;The apps she uses to automate the STR business&#xA;&#xA;&#xA;How she buys her STRs with 10% down&#xA;&#xA;What expenses she factors into her numbers for STRs&#xA;&#xA;How she protects her investments from a possible recession&#xA;&#xA;&#xA;&#xA;How she diversifies her risk between long-term and short-term rentals&#xA;&#xA;How she uses her first properties when buying additional properties&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate Podcast&#xA;&#xA;&#xA;The Grey (movie)&#xA;&#xA;Airbnb&#xA;&#xA;iGMS Vacation Rental App&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Email Us for Pro Deals: podcast@biggerpockets.com&#xA;&#xA;&#xA; &#xA;Check the full show notes here: http://biggerpockets.com/show364&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever been interested in making money with short-term rentals but feel there’s just too much you don’t know? Welcome to the club!&#xA;On today’s show, Brandon and David interview Avery Carl, a short-term rental (STR) investor who opens up the playbook and shows us what she’s doing and how she’s doing it! Avery shares the apps, software, and systems she uses to manage five STRs in under 30 minutes a week!&#xA;You’ll love her thoughts on self-management versus using a professional company, avoiding negative online reviews, and properly marketing your properties to maximize revenue. She also discusses how she diversifies risk in her portfolio, why she buys properties for 10% down, and what expenses she accounts for when analyzing deals that come across her desk.&#xA;Avery shares some fantastic insight into how to run a STR business with minimum time and intrusion, as well as some overall advice for knowing your market and minimizing your risk. Download this episode of the BiggerPockets Real Estate Podcast and see for yourself today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Where she’s currently buying&#xA;&#xA;How she balances running a real estate team with investing&#xA;&#xA;How she created systems to help manage her portfolio of vacation rental properties&#xA;&#xA;&#xA;The difference between self-management and using a management company&#xA;&#xA;How she manages negative reviews online&#xA;&#xA;Her advice for marketing your STR&#xA;&#xA;The apps she uses to automate the STR business&#xA;&#xA;&#xA;How she buys her STRs with 10% down&#xA;&#xA;What expenses she factors into her numbers for STRs&#xA;&#xA;How she protects her investments from a possible recession&#xA;&#xA;&#xA;&#xA;How she diversifies her risk between long-term and short-term rentals&#xA;&#xA;How she uses her first properties when buying additional properties&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Real Estate Podcast&#xA;&#xA;&#xA;The Grey (movie)&#xA;&#xA;Airbnb&#xA;&#xA;iGMS Vacation Rental App&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Email Us for Pro Deals: podcast@biggerpockets.com&#xA;&#xA;&#xA; &#xA;Check the full show notes here: http://biggerpockets.com/show364&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a51f00c0-6ddd-4605-91ba-d09cc5a3e1c4/image">Snowballing 6-Figure Short-Term Rental Profits Into Passive Investments with Avery Carl<url></url></image><guid isPermaLink="false">a51f00c0-6ddd-4605-91ba-d09cc5a3e1c4</guid><clipId></clipId><pubDate>Thu, 09 Jan 2020 07:00:00 +0000</pubDate><duration>3909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a51f00c0-6ddd-4605-91ba-d09cc5a3e1c4/file" length="66448407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Learning is Your Superpower | #TBT<title>Learning is Your Superpower | #TBT</title><description>Did you know that learning makes you happy?&#xA;For today’s episode of #ThrowbackThursday, Jim Kwik and I talk about the power of applying what you learn. Jim’s podcast episode is so powerful and in this specific #TBT, I bring back important tips on brain optimization and the best brain food options to take your learning to the next level!&#xA;Listen to the episode to know how you can pump up your brain...and text me what learning techniques you use at 949-216-5466!&#xA;For show notes and more information, click here.</description><encoded></encoded><summary>Did you know that learning makes you happy?&#xA;For today’s episode of #ThrowbackThursday, Jim Kwik and I talk about the power of applying what you learn. Jim’s podcast episode is so powerful and in this specific #TBT, I bring back important tips on brain optimization and the best brain food options to take your learning to the next level!&#xA;Listen to the episode to know how you can pump up your brain...and text me what learning techniques you use at 949-216-5466!&#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0438065e-3217-478f-87cd-38ea1a42bde9/image">Learning is Your Superpower | #TBT<url></url></image><guid isPermaLink="false">0438065e-3217-478f-87cd-38ea1a42bde9</guid><clipId></clipId><pubDate>Thu, 09 Jan 2020 04:00:00 -0700</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0438065e-3217-478f-87cd-38ea1a42bde9/file" length="17260692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 51 Acquire Your Competitive Edge with Patrick Ferry<title>EP. 51 Acquire Your Competitive Edge with Patrick Ferry</title><description>Are you differentiating yourself from the competition? &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with my brother and Rockstar agent Patrick Ferry on the many ways you can stand out in your market and be the best agent to your clients.&#xA;Patrick covers the four important KPI’s that every agent needs to know, winning scripts that will build trust and helpful tips and tricks to make you the agent consumers choose to work with.&#xA;From scripts that cover Open Houses that will give you a competitive advantage that will make agents choose you, you won’t want to miss this episode!&#xA;Get ready to show authority and uniqueness by incorporating these powerful scripts! If you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you can stand out in the market!&#xA;For show notes and more information, click here.</description><encoded></encoded><summary>Are you differentiating yourself from the competition? &#xA;In this episode of the Tom Ferry Podcast Experience, I talk with my brother and Rockstar agent Patrick Ferry on the many ways you can stand out in your market and be the best agent to your clients.&#xA;Patrick covers the four important KPI’s that every agent needs to know, winning scripts that will build trust and helpful tips and tricks to make you the agent consumers choose to work with.&#xA;From scripts that cover Open Houses that will give you a competitive advantage that will make agents choose you, you won’t want to miss this episode!&#xA;Get ready to show authority and uniqueness by incorporating these powerful scripts! If you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you can stand out in the market!&#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76e27b7a-f4e0-4af6-a5f3-681a52e637ab/image">EP. 51 Acquire Your Competitive Edge with Patrick Ferry<url></url></image><guid isPermaLink="false">76e27b7a-f4e0-4af6-a5f3-681a52e637ab</guid><clipId></clipId><pubDate>Wed, 08 Jan 2020 04:00:00 -0700</pubDate><duration>3057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76e27b7a-f4e0-4af6-a5f3-681a52e637ab/file" length="97906159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key to a Fulfuilling Real Estate Career<title>The Key to a Fulfuilling Real Estate Career</title><description>In this episode, Jennifer talks about the keys to having a fulfilling, long-term career in real estate and how to manage the naysayers when you&#39;re just starting out. SHOW LINKS:   Zone of Genius Worksheet  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this episode, Jennifer talks about the keys to having a fulfilling, long-term career in real estate and how to manage the naysayers when you&#39;re just starting out. SHOW LINKS:   Zone of Genius Worksheet  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/974fc39f-80da-4641-8252-d495813589a7/image">The Key to a Fulfuilling Real Estate Career<url></url></image><guid isPermaLink="false">974fc39f-80da-4641-8252-d495813589a7</guid><clipId></clipId><pubDate>Tue, 07 Jan 2020 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/974fc39f-80da-4641-8252-d495813589a7/file" length="21619065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Talk to FEWER people &amp; book MORE appointments | #TomFerryShow<title>Talk to FEWER people &amp; book MORE appointments | #TomFerryShow</title><description>I’m so excited for you to see this episode of the #TomFerryShow!&#xA;I got my brother Patrick Ferry to join me and reveal some of the key tips, hacks and strategies he’s been using to radically transform how he handles and converts buyer prospects.&#xA;If upping your conversion rate with buyers sounds attractive, watch this episode to:&#xA;Find out why you might be treating “research” phase buyers the wrong way&#xA;Learn how Patrick moved the needle on 4 critical buyer KPIs… and you can, too!&#xA;5 words that can quickly change everything and show a potential buyer you’re different&#xA;How to talk to fewer people and book more appointments&#xA;A simple way to get buyers to come to you instead of driving all over town&#xA;And so much more!&#xA;Seriously… Do not miss this episode unless you’re exclusively a listing agent… And in that case, be sure to share this with your buyer’s agents!&#xA;P.S. One of my goals in 2020 is to impact more people’s lives than I ever have before. With that in mind, I want to invite you to text me a question: 949-216-5466. Let me hear it… What’s holding you back from greatness in the next 12 months?</description><encoded></encoded><summary>I’m so excited for you to see this episode of the #TomFerryShow!&#xA;I got my brother Patrick Ferry to join me and reveal some of the key tips, hacks and strategies he’s been using to radically transform how he handles and converts buyer prospects.&#xA;If upping your conversion rate with buyers sounds attractive, watch this episode to:&#xA;Find out why you might be treating “research” phase buyers the wrong way&#xA;Learn how Patrick moved the needle on 4 critical buyer KPIs… and you can, too!&#xA;5 words that can quickly change everything and show a potential buyer you’re different&#xA;How to talk to fewer people and book more appointments&#xA;A simple way to get buyers to come to you instead of driving all over town&#xA;And so much more!&#xA;Seriously… Do not miss this episode unless you’re exclusively a listing agent… And in that case, be sure to share this with your buyer’s agents!&#xA;P.S. One of my goals in 2020 is to impact more people’s lives than I ever have before. With that in mind, I want to invite you to text me a question: 949-216-5466. Let me hear it… What’s holding you back from greatness in the next 12 months?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bda89fe-154b-42f1-a259-f7824df25a67/image">Talk to FEWER people &amp; book MORE appointments | #TomFerryShow<url></url></image><guid isPermaLink="false">6bda89fe-154b-42f1-a259-f7824df25a67</guid><clipId></clipId><pubDate>Tue, 07 Jan 2020 04:00:00 -0700</pubDate><duration>1580</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bda89fe-154b-42f1-a259-f7824df25a67/file" length="50647613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22: It&#39;s About Time… Management<title>22: It&#39;s About Time… Management</title><description>💡 In This Episode Ever feel like your calendar is running your life instead of the other way around? Time Management Coach Anna Kornick joins Katy and Alissa to help agents shift from chaos to clarity. This episode is packed with tips that are actually doable — even in the middle of your busiest season. Anna shares her &#34;ideal week&#34; strategy, insights on batching tasks, and most importantly, the mindset shifts needed to protect your time and energy as a real estate pro. 🧰 Resources Mentioned   Anna Kornick - Time Management Coach   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To honoring your time, your energy, and your priorities. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast</description><encoded></encoded><summary>💡 In This Episode Ever feel like your calendar is running your life instead of the other way around? Time Management Coach Anna Kornick joins Katy and Alissa to help agents shift from chaos to clarity. This episode is packed with tips that are actually doable — even in the middle of your busiest season. Anna shares her &#34;ideal week&#34; strategy, insights on batching tasks, and most importantly, the mindset shifts needed to protect your time and energy as a real estate pro. 🧰 Resources Mentioned   Anna Kornick - Time Management Coach   Email Templates 101   Agent Systems 101   🥂 Toast of the Episode To honoring your time, your energy, and your priorities. 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26a70448-8c40-456e-88c0-18c3c4c145f5/image">22: It&#39;s About Time… Management<url></url></image><guid isPermaLink="false">26a70448-8c40-456e-88c0-18c3c4c145f5</guid><clipId></clipId><pubDate>Mon, 06 Jan 2020 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26a70448-8c40-456e-88c0-18c3c4c145f5/file" length="76791360" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You’re Exactly Where You Need to Be | Mindset Monday<title>You’re Exactly Where You Need to Be | Mindset Monday</title><description>Is your past pulling you away from greatness?&#xA;On today’s episode of Mindset Monday, Jason Pantana guest stars and shares the negative impact that obsessing over your past can have on your present and future. Don’t let your past stop you from reaching your full potential.&#xA;What ultimately matters is the attitude you have towards the place that you occupy today because you’re exactly where you need to be. So what are you doing to change your performance and life for the better? If you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you can move the needle to reach your breakthrough!</description><encoded></encoded><summary>Is your past pulling you away from greatness?&#xA;On today’s episode of Mindset Monday, Jason Pantana guest stars and shares the negative impact that obsessing over your past can have on your present and future. Don’t let your past stop you from reaching your full potential.&#xA;What ultimately matters is the attitude you have towards the place that you occupy today because you’re exactly where you need to be. So what are you doing to change your performance and life for the better? If you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about how you can move the needle to reach your breakthrough!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d423b9e7-bc47-4797-8eeb-98985b056930/image">You’re Exactly Where You Need to Be | Mindset Monday<url></url></image><guid isPermaLink="false">d423b9e7-bc47-4797-8eeb-98985b056930</guid><clipId></clipId><pubDate>Mon, 06 Jan 2020 04:00:00 -0700</pubDate><duration>145</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d423b9e7-bc47-4797-8eeb-98985b056930/file" length="4681812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt<title>How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt</title><description>Will 2020 be your best year ever?&#xA;Today’s episode has all the ingredients to make the answer a big, resounding “Yes!”&#xA;Bestselling author and productivity expert Michael Hyatt is here, and he guides us through how real estate investors should approach the year ahead.&#xA;You’ll love hearing how Michael’s eliminated virtually everything except his three highest-leverage, revenue-generating activities; how to steer clear of what he calls “drudgery zone” work; and how to find someone who actually enjoys those tasks you can’t stand doing.&#xA;And if you’re thinking, “Well, I’m not ready for that yet…” Michael has tips for how to get started by delegating just one task.&#xA;Michael has written extensively about three topics that touch every real estate investor: productivity (Free to Focus), goal-setting (Your Best Year Ever), and delegation (Your World-Class Assistant). Today, we cover them all in-depth.&#xA;So download this episode, make sure you’re subscribed to the BiggerPockets Real Estate Podcast, and start 2020 right!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Michael grew his company in a year while taking 162 days off per year&#xA;&#xA;How “vague aspirations” set you up for failure&#xA;&#xA;Why you’re 42% more likely to achieve your goals if you write them down&#xA;&#xA;Why you shouldn’t have more than 3 goals at once&#xA;&#xA;The keys to hiring a world-class executive assistant&#xA;&#xA;&#xA;The importance of a detailed, well-thought-out job description&#xA;&#xA;&#xA;The right way to document workflows&#xA;&#xA;&#xA;How to focus on your “Desire Zone”&#xA;&#xA;How to offload tasks in the “Drudgery Zone”&#xA;&#xA;The difference between goals and projects&#xA;&#xA;&#xA;Why he hired a world-class coach to teach him an obscure hobby&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;BiggerPockets Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;Tucker Max&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;Evernote&#xA;&#xA;Loom&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Masterclass&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;The Tim Ferriss Show&#xA;&#xA;How to Make 2020 Your Best Real Estate Year Ever Webinar&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show363&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will 2020 be your best year ever?&#xA;Today’s episode has all the ingredients to make the answer a big, resounding “Yes!”&#xA;Bestselling author and productivity expert Michael Hyatt is here, and he guides us through how real estate investors should approach the year ahead.&#xA;You’ll love hearing how Michael’s eliminated virtually everything except his three highest-leverage, revenue-generating activities; how to steer clear of what he calls “drudgery zone” work; and how to find someone who actually enjoys those tasks you can’t stand doing.&#xA;And if you’re thinking, “Well, I’m not ready for that yet…” Michael has tips for how to get started by delegating just one task.&#xA;Michael has written extensively about three topics that touch every real estate investor: productivity (Free to Focus), goal-setting (Your Best Year Ever), and delegation (Your World-Class Assistant). Today, we cover them all in-depth.&#xA;So download this episode, make sure you’re subscribed to the BiggerPockets Real Estate Podcast, and start 2020 right!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Michael grew his company in a year while taking 162 days off per year&#xA;&#xA;How “vague aspirations” set you up for failure&#xA;&#xA;Why you’re 42% more likely to achieve your goals if you write them down&#xA;&#xA;Why you shouldn’t have more than 3 goals at once&#xA;&#xA;The keys to hiring a world-class executive assistant&#xA;&#xA;&#xA;The importance of a detailed, well-thought-out job description&#xA;&#xA;&#xA;The right way to document workflows&#xA;&#xA;&#xA;How to focus on your “Desire Zone”&#xA;&#xA;How to offload tasks in the “Drudgery Zone”&#xA;&#xA;The difference between goals and projects&#xA;&#xA;&#xA;Why he hired a world-class coach to teach him an obscure hobby&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;BiggerPockets Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;Tucker Max&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;Evernote&#xA;&#xA;Loom&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Masterclass&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;The Tim Ferriss Show&#xA;&#xA;How to Make 2020 Your Best Real Estate Year Ever Webinar&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show363&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4f7dee6-9519-4c83-971a-9a17e79373d5/image">How to Work (Way) Less but Accomplish (Way) More in 2020 with Michael Hyatt<url></url></image><guid isPermaLink="false">e4f7dee6-9519-4c83-971a-9a17e79373d5</guid><clipId></clipId><pubDate>Thu, 02 Jan 2020 07:00:00 +0000</pubDate><duration>4406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4f7dee6-9519-4c83-971a-9a17e79373d5/file" length="73955419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Negotiate and Win | #TBT<title>Negotiate and Win | #TBT</title><description>The most dangerous negotiation is the one you don’t know you’re in. &#xA;On today’s episode of #ThrowbackThursday, I take you back to an iconic podcast episode that I had with Chris Voss, former FBI negotiator. Chris shares valuable advice so you can acquire sustainable advantages to provide a degree of separation between you and your competition. &#xA;To get all these negotiation golden nuggets, check out this episode... And if you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about different ways to negotiate effectively!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>The most dangerous negotiation is the one you don’t know you’re in. &#xA;On today’s episode of #ThrowbackThursday, I take you back to an iconic podcast episode that I had with Chris Voss, former FBI negotiator. Chris shares valuable advice so you can acquire sustainable advantages to provide a degree of separation between you and your competition. &#xA;To get all these negotiation golden nuggets, check out this episode... And if you haven’t texted me yet with a question, then hit me up at 949-216-5466! Let’s talk about different ways to negotiate effectively!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4c5bcac-4c2e-4d6c-a67e-e8ad322a52d0/image">Negotiate and Win | #TBT<url></url></image><guid isPermaLink="false">e4c5bcac-4c2e-4d6c-a67e-e8ad322a52d0</guid><clipId></clipId><pubDate>Thu, 02 Jan 2020 04:00:00 -0700</pubDate><duration>892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4c5bcac-4c2e-4d6c-a67e-e8ad322a52d0/file" length="14338383" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 50 Rising From My Mistakes with Tom Ferry<title>EP. 50 Rising From My Mistakes with Tom Ferry</title><description>Are you the type of person that doesn’t get up after making a mistake?&#xA;I share how making mistakes actually helped me grow throughout my business career in the 50th episode of the Tom Ferry Podcast Experience. &#xA;In honor of celebrating this wonderful podcasting journey, our Podcast Producer, Brenda Hernández Jaimes interviews me about my early business career. &#xA;I share how I didn’t shy away from a leadership position when it was presented to me at a very young age and how I rose from my biggest business mistakes. &#xA;We also talk about developing meaningful connections and the importance of always testing when it comes to your business and services.&#xA;If you’ve been looking for ways to rise up from embarrassing missteps or craving a different perspective on how to approach your career, then listen to the episode!&#xA;P.S. Speaking of sharing business mistakes and rising above it, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Are you the type of person that doesn’t get up after making a mistake?&#xA;I share how making mistakes actually helped me grow throughout my business career in the 50th episode of the Tom Ferry Podcast Experience. &#xA;In honor of celebrating this wonderful podcasting journey, our Podcast Producer, Brenda Hernández Jaimes interviews me about my early business career. &#xA;I share how I didn’t shy away from a leadership position when it was presented to me at a very young age and how I rose from my biggest business mistakes. &#xA;We also talk about developing meaningful connections and the importance of always testing when it comes to your business and services.&#xA;If you’ve been looking for ways to rise up from embarrassing missteps or craving a different perspective on how to approach your career, then listen to the episode!&#xA;P.S. Speaking of sharing business mistakes and rising above it, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cc22ae5-53a5-42e8-b659-eedb3fc55018/image">EP. 50 Rising From My Mistakes with Tom Ferry<url></url></image><guid isPermaLink="false">3cc22ae5-53a5-42e8-b659-eedb3fc55018</guid><clipId></clipId><pubDate>Wed, 01 Jan 2020 04:00:00 -0700</pubDate><duration>2632</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cc22ae5-53a5-42e8-b659-eedb3fc55018/file" length="84306622" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 20: Brunelleschi&#39;s Dome<title>Episode 20: Brunelleschi&#39;s Dome</title><description>Eggs! Bricks! Spine o&#39; the fish! This episode covers a biggie, both figuratively and literally! Brunelleschi&#39;s dome for the Cathedral of Santa Maria del Fiore in Florence, Italy. With this project, Brunelleschi pulled off the impossible, utilizing 4 million bricks to build what remains the world&#39;s largest masonry dome. Come for the dome, stay for the random story about the martyred, seemingly fire-proof Saint Reparata. Happy listening!</description><encoded></encoded><summary>Eggs! Bricks! Spine o&#39; the fish! This episode covers a biggie, both figuratively and literally! Brunelleschi&#39;s dome for the Cathedral of Santa Maria del Fiore in Florence, Italy. With this project, Brunelleschi pulled off the impossible, utilizing 4 million bricks to build what remains the world&#39;s largest masonry dome. Come for the dome, stay for the random story about the martyred, seemingly fire-proof Saint Reparata. Happy listening!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d693b5a-427d-4e59-9a84-ac241afa65d2/image">Episode 20: Brunelleschi&#39;s Dome<url></url></image><guid isPermaLink="false">1d693b5a-427d-4e59-9a84-ac241afa65d2</guid><clipId></clipId><pubDate>Tue, 31 Dec 2019 18:34:59 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d693b5a-427d-4e59-9a84-ac241afa65d2/file" length="65198378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>21: Alissa&#39;s Email Class<title>21: Alissa&#39;s Email Class</title><description>💡 In This Episode This isn&#39;t just another &#34;get to inbox zero&#34; pep talk. Katy and Alissa open up about their real-life email struggles and share the personal systems that work for them — without requiring hours a day or color-coded chaos. From folders that reduce stress to tools that save time and templates that keep your replies polished, this episode is about making email manageable and useful. You&#39;ll learn how to stop letting your inbox run your day — and start using it to support your business goals. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   Free Database Template   🥂 Toast of the Episode To inboxes that serve us — not stress us! 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast</description><encoded></encoded><summary>💡 In This Episode This isn&#39;t just another &#34;get to inbox zero&#34; pep talk. Katy and Alissa open up about their real-life email struggles and share the personal systems that work for them — without requiring hours a day or color-coded chaos. From folders that reduce stress to tools that save time and templates that keep your replies polished, this episode is about making email manageable and useful. You&#39;ll learn how to stop letting your inbox run your day — and start using it to support your business goals. 🧰 Resources Mentioned   Email Templates 101   Agent Systems 101   Free Database Template   🥂 Toast of the Episode To inboxes that serve us — not stress us! 🥂 💬 Join the Conversation Submit your topic ideas and toasts to hello@hustlehumblypodcast.com Follow us on Instagram @hustlehumblypodcast</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1945f40f-29be-4ee5-bd51-07c0b52486d6/image">21: Alissa&#39;s Email Class<url></url></image><guid isPermaLink="false">1945f40f-29be-4ee5-bd51-07c0b52486d6</guid><clipId></clipId><pubDate>Mon, 30 Dec 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1945f40f-29be-4ee5-bd51-07c0b52486d6/file" length="59514240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Close The Loop | Mindset Monday<title>Close The Loop | Mindset Monday</title><description>Do you want to start the new year and decade with anxiety… or with a clear mind ready to tackle anything?&#xA;On today’s episode of Mindset Monday, I challenge you to close any open loops that you have in your life, so you can begin this new chapter of your life with focus and clarity. If your incomplete projects or unkept promises are pulling you farther from accomplishing your goals and success, you need to watch this.&#xA;Take the time to list out all the incomplete things in your life. Start your best year ever with purpose and don’t let anything pull you away from it. What are you waiting for?&#xA;P.S. Speaking of closing the loop for the new year, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat about closing those loops! 949-216-5466</description><encoded></encoded><summary>Do you want to start the new year and decade with anxiety… or with a clear mind ready to tackle anything?&#xA;On today’s episode of Mindset Monday, I challenge you to close any open loops that you have in your life, so you can begin this new chapter of your life with focus and clarity. If your incomplete projects or unkept promises are pulling you farther from accomplishing your goals and success, you need to watch this.&#xA;Take the time to list out all the incomplete things in your life. Start your best year ever with purpose and don’t let anything pull you away from it. What are you waiting for?&#xA;P.S. Speaking of closing the loop for the new year, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat about closing those loops! 949-216-5466</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bceb401-7e04-4050-9c63-5e4f4be2610b/image">Close The Loop | Mindset Monday<url></url></image><guid isPermaLink="false">6bceb401-7e04-4050-9c63-5e4f4be2610b</guid><clipId></clipId><pubDate>Mon, 30 Dec 2019 04:00:00 -0700</pubDate><duration>120</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bceb401-7e04-4050-9c63-5e4f4be2610b/file" length="3866020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan<title>Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan</title><description>Today’s show is centered around a big question we get ALL the time...&#xA;“How do I get my spouse/partner on board with my real estate investing goals?”&#xA;It’s the perfect time of year to think through exactly how to do that, and we have the perfect guests to offer some advice.&#xA;Jay and Wendy Papasan run an annual couples’ goal-setting retreat in Austin, Texas. Today, they walk us through the exercises they use to help couples (and business partners) confront uncomfortable questions and get on the same page.&#xA;Oh, and if you don’t know who Jay is, check out BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The ONE Thing with Jay Papasan and BiggerPockets Business Podcast 06: How to Manage Your Time Like a Millionaire with Jay Papasan.&#xA;Jay&#39;s wife, Wendy, is a real estate broker who leads a high-performing team that’s expanded into four cities.&#xA;In this episode, you’ll learn how to initiate a goal-setting conversation with your partner, what kinds of settings work best for this exercise, what questions to ask, and which timelines to use.&#xA;Also, stick around through the end to hear Wendy’s tips on using leverage and a “not to-do list” to apply your time and energy more efficiently and be happier.&#xA;This is a profound episode with two real estate rockstars. If you enjoy it, do us a favor and share it with YOUR spouse or partner… or pass it onto a couple who you think might benefit. &#xA;Download this one today, and make sure you’re subscribed to the show, so you won’t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Wendy and Jay started setting goals together 13 years ago&#xA;&#xA;Applying the idea of a “leadership retreat” to your family&#xA;&#xA;&#xA;What settings work best for goal-setting with your spouse or partner&#xA;&#xA;&#xA;Navigating a relationship where one partner is an entrepreneur&#xA;&#xA;Their answer to, “How do I get my spouse on board with real estate investing?”&#xA;&#xA;Why most failures of leadership are failures of courage (Keith Cunningham)&#xA;&#xA;How having tough conversations about goals can head off misunderstandings&#xA;&#xA;&#xA;How Brandon’s navigated balancing business with family&#xA;&#xA;&#xA;Why Gary Keller calls tough conversations “care-frontations”&#xA;&#xA;Which time horizons are most useful when setting goals&#xA;&#xA;Using the language of business in your marriage&#xA;&#xA;Putting your marriage first, even when you have kids&#xA;&#xA;Moving at the speed of communication&#xA;&#xA;&#xA;&#xA;Delegating draining tasks to help you keep more energy for yourself and your family&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Business Podcast 06: How to Manage Your Time Like a Millionaire With Jay Papasan&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Gary Keller&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show362&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s show is centered around a big question we get ALL the time...&#xA;“How do I get my spouse/partner on board with my real estate investing goals?”&#xA;It’s the perfect time of year to think through exactly how to do that, and we have the perfect guests to offer some advice.&#xA;Jay and Wendy Papasan run an annual couples’ goal-setting retreat in Austin, Texas. Today, they walk us through the exercises they use to help couples (and business partners) confront uncomfortable questions and get on the same page.&#xA;Oh, and if you don’t know who Jay is, check out BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The ONE Thing with Jay Papasan and BiggerPockets Business Podcast 06: How to Manage Your Time Like a Millionaire with Jay Papasan.&#xA;Jay&#39;s wife, Wendy, is a real estate broker who leads a high-performing team that’s expanded into four cities.&#xA;In this episode, you’ll learn how to initiate a goal-setting conversation with your partner, what kinds of settings work best for this exercise, what questions to ask, and which timelines to use.&#xA;Also, stick around through the end to hear Wendy’s tips on using leverage and a “not to-do list” to apply your time and energy more efficiently and be happier.&#xA;This is a profound episode with two real estate rockstars. If you enjoy it, do us a favor and share it with YOUR spouse or partner… or pass it onto a couple who you think might benefit. &#xA;Download this one today, and make sure you’re subscribed to the show, so you won’t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Wendy and Jay started setting goals together 13 years ago&#xA;&#xA;Applying the idea of a “leadership retreat” to your family&#xA;&#xA;&#xA;What settings work best for goal-setting with your spouse or partner&#xA;&#xA;&#xA;Navigating a relationship where one partner is an entrepreneur&#xA;&#xA;Their answer to, “How do I get my spouse on board with real estate investing?”&#xA;&#xA;Why most failures of leadership are failures of courage (Keith Cunningham)&#xA;&#xA;How having tough conversations about goals can head off misunderstandings&#xA;&#xA;&#xA;How Brandon’s navigated balancing business with family&#xA;&#xA;&#xA;Why Gary Keller calls tough conversations “care-frontations”&#xA;&#xA;Which time horizons are most useful when setting goals&#xA;&#xA;Using the language of business in your marriage&#xA;&#xA;Putting your marriage first, even when you have kids&#xA;&#xA;Moving at the speed of communication&#xA;&#xA;&#xA;&#xA;Delegating draining tasks to help you keep more energy for yourself and your family&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Business Podcast 06: How to Manage Your Time Like a Millionaire With Jay Papasan&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Gary Keller&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show362&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/224d120d-7e99-4077-ba23-340ba2569997/image">Big Goals? Here’s How to Get Your Spouse or Partner on Board with Jay and Wendy Papasan<url></url></image><guid isPermaLink="false">224d120d-7e99-4077-ba23-340ba2569997</guid><clipId></clipId><pubDate>Thu, 26 Dec 2019 07:00:00 +0000</pubDate><duration>5913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/224d120d-7e99-4077-ba23-340ba2569997/file" length="98445847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>This Was My Greatest Mistake | #TBT<title>This Was My Greatest Mistake | #TBT</title><description>Are you saving everybody else, but not yourself?&#xA;On today’s episode of #ThrowbackThursday, I talk about the greatest mistake that I made in my business and my personal life. We often find ourselves telling our friends and people who are close to us what to do, but don’t take the same advice. Don’t be guilty of not saving yourself.&#xA;You have to figure out what you’re doing wrong and remedy it before it’s too late.&#xA;For show notes and more information, click here.&#xA;P.S. Speaking of growing from mistakes, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466</description><encoded></encoded><summary>Are you saving everybody else, but not yourself?&#xA;On today’s episode of #ThrowbackThursday, I talk about the greatest mistake that I made in my business and my personal life. We often find ourselves telling our friends and people who are close to us what to do, but don’t take the same advice. Don’t be guilty of not saving yourself.&#xA;You have to figure out what you’re doing wrong and remedy it before it’s too late.&#xA;For show notes and more information, click here.&#xA;P.S. Speaking of growing from mistakes, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4441b848-ee31-44b8-bda4-19717e7f7e3c/image">This Was My Greatest Mistake | #TBT<url></url></image><guid isPermaLink="false">4441b848-ee31-44b8-bda4-19717e7f7e3c</guid><clipId></clipId><pubDate>Thu, 26 Dec 2019 04:00:00 -0700</pubDate><duration>574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4441b848-ee31-44b8-bda4-19717e7f7e3c/file" length="9235027" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 49 3 Meaningful End-of-the-Year Habits to Start 2020 Strong<title>EP. 49 3 Meaningful End-of-the-Year Habits to Start 2020 Strong</title><description>Are you ready to finish this year and enter the new year with purpose?&#xA;On today’s episode of the Tom Ferry Podcast Experience, I share three important habits I do during the holidays to keep me focused and start my new year with intention. &#xA;It’s always important to take some time to acknowledge what you experienced in the past year. These habits will guide you to focus on meaningful and impactful decisions and experiences that need your attention or you’ve lived through. &#xA;These three year-end exercises are not only for your own benefit, but also to improve your friendships, family relations and your surroundings. &#xA;Start the new year with focused action and feeling great. What better way to accomplish this feeling than with closing any loops that are open in your life or completing a project that has been pushed to the side?&#xA;It’s never too late to begin or remedy something that has been broken.&#xA;I hope you find the motivation to close any loops and start the new year with purpose and drive!&#xA;For show notes and more information, click here.&#xA;P.S. Speaking of helping you begin the new year with purpose, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466</description><encoded></encoded><summary>Are you ready to finish this year and enter the new year with purpose?&#xA;On today’s episode of the Tom Ferry Podcast Experience, I share three important habits I do during the holidays to keep me focused and start my new year with intention. &#xA;It’s always important to take some time to acknowledge what you experienced in the past year. These habits will guide you to focus on meaningful and impactful decisions and experiences that need your attention or you’ve lived through. &#xA;These three year-end exercises are not only for your own benefit, but also to improve your friendships, family relations and your surroundings. &#xA;Start the new year with focused action and feeling great. What better way to accomplish this feeling than with closing any loops that are open in your life or completing a project that has been pushed to the side?&#xA;It’s never too late to begin or remedy something that has been broken.&#xA;I hope you find the motivation to close any loops and start the new year with purpose and drive!&#xA;For show notes and more information, click here.&#xA;P.S. Speaking of helping you begin the new year with purpose, have you texted me on my new number yet? Send me a text, a photo, a video or whatever you want – and we’ll chat! 949-216-5466</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0309c55-f7f8-4e31-b5aa-a9fc67095a56/image">EP. 49 3 Meaningful End-of-the-Year Habits to Start 2020 Strong<url></url></image><guid isPermaLink="false">b0309c55-f7f8-4e31-b5aa-a9fc67095a56</guid><clipId></clipId><pubDate>Wed, 25 Dec 2019 04:00:00 -0700</pubDate><duration>1524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0309c55-f7f8-4e31-b5aa-a9fc67095a56/file" length="48836358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20: Embracing Your Season of Life and Business<title>20: Embracing Your Season of Life and Business</title><description>Your season matters — and it&#39;s okay if it looks different than someone else&#39;s. In this episode of Hustle Humbly, Katy and Alissa get real about how your personal life and business don&#39;t exist in separate bubbles. Whether you&#39;re in a season of growth, transition, or rest, this conversation will help you give yourself permission to evolve, pivot, or slow down without guilt. They share stories from their own careers about embracing change, redefining success, and finding peace in every phase. This episode is an encouraging reminder that alignment matters more than hustle — and that your business should support your life, not control it.  💡 In This Episode   How to identify what season you&#39;re in right now   Letting go of comparison and embracing grace   How to align your goals with your real capacity   Simple ways to adjust systems when life changes   Finding community and balance through all seasons    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent giving themselves permission to slow down, shift, and grow in a way that feels right for their current season. You&#39;re exactly where you&#39;re meant to be. 🌿  💬 Join the Conversation What season of business are you in right now — growth, rest, or rebuilding? We&#39;d love to hear your story! Email us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</description><encoded></encoded><summary>Your season matters — and it&#39;s okay if it looks different than someone else&#39;s. In this episode of Hustle Humbly, Katy and Alissa get real about how your personal life and business don&#39;t exist in separate bubbles. Whether you&#39;re in a season of growth, transition, or rest, this conversation will help you give yourself permission to evolve, pivot, or slow down without guilt. They share stories from their own careers about embracing change, redefining success, and finding peace in every phase. This episode is an encouraging reminder that alignment matters more than hustle — and that your business should support your life, not control it.  💡 In This Episode   How to identify what season you&#39;re in right now   Letting go of comparison and embracing grace   How to align your goals with your real capacity   Simple ways to adjust systems when life changes   Finding community and balance through all seasons    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent giving themselves permission to slow down, shift, and grow in a way that feels right for their current season. You&#39;re exactly where you&#39;re meant to be. 🌿  💬 Join the Conversation What season of business are you in right now — growth, rest, or rebuilding? We&#39;d love to hear your story! Email us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f07f984-ae8f-4280-9802-09adc3607110/image">20: Embracing Your Season of Life and Business<url></url></image><guid isPermaLink="false">2f07f984-ae8f-4280-9802-09adc3607110</guid><clipId></clipId><pubDate>Mon, 23 Dec 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f07f984-ae8f-4280-9802-09adc3607110/file" length="69847104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Create Magic by Being Present | Mindset Monday<title>Create Magic by Being Present | Mindset Monday</title><description>Are you missing out on your life without even realizing it?&#xA;We all know that so many things are going on right now, from your work to personal challenges, it&#39;s easy to be distracted. But when you’re not really present, you lose the precious moments that will fuel your motivation to continue on your path.&#xA;On today’s episode of Mindset Monday, I challenge you to put your phone down and anything else that’s been vying for your attention... to slow down and enjoy your life for just a moment. Take the time to really enjoy your family and those unique moments that will mark your life forever.</description><encoded></encoded><summary>Are you missing out on your life without even realizing it?&#xA;We all know that so many things are going on right now, from your work to personal challenges, it&#39;s easy to be distracted. But when you’re not really present, you lose the precious moments that will fuel your motivation to continue on your path.&#xA;On today’s episode of Mindset Monday, I challenge you to put your phone down and anything else that’s been vying for your attention... to slow down and enjoy your life for just a moment. Take the time to really enjoy your family and those unique moments that will mark your life forever.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9acba8eb-8332-48ce-884b-ac84f34adce8/image">Create Magic by Being Present | Mindset Monday<url></url></image><guid isPermaLink="false">9acba8eb-8332-48ce-884b-ac84f34adce8</guid><clipId></clipId><pubDate>Mon, 23 Dec 2019 04:00:00 -0700</pubDate><duration>175</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9acba8eb-8332-48ce-884b-ac84f34adce8/file" length="5637131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E44: The lessons we MUST learn before 2020.<title>E44: The lessons we MUST learn before 2020.</title><description>2019 has been a world-wind of a year for me, and this week’s episode of The Diary of a CEO is all about reflection. Alongside this, I discuss why you shouldn’t waste time on people that don’t deserve it. Furthermore, I explain why it’s critical for us t...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>2019 has been a world-wind of a year for me, and this week’s episode of The Diary of a CEO is all about reflection. Alongside this, I discuss why you shouldn’t waste time on people that don’t deserve it. Furthermore, I explain why it’s critical for us t...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18954352-c0ed-45ca-841a-b4614c0df913/image">E44: The lessons we MUST learn before 2020.<url></url></image><guid isPermaLink="false">18954352-c0ed-45ca-841a-b4614c0df913</guid><clipId></clipId><pubDate>Mon, 23 Dec 2019 02:00:00 +0000</pubDate><duration>2500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18954352-c0ed-45ca-841a-b4614c0df913/file" length="28387161" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using $3,500 to Kickstart an &#34;Unsexy&#34; Investment Empire with Tristan Thomas<title>Using $3,500 to Kickstart an &#34;Unsexy&#34; Investment Empire with Tristan Thomas</title><description>Traveling the world on mobile home cash flow at 26 years of age? Yes, it’s possible!&#xA;On today’s show, Brandon and David interview Tristan Thomas, a mobile home park investor who parlayed a few thousand dollars into a life of financial freedom.&#xA;Tristan shares some great info regarding how he chooses his markets to invest in, how he finds deals in those markets, and some of the key differences to holding title to mobile homes compared with traditional real estate.&#xA;He also shares a fantastic perspective on how using “rent-to-own” financing can eliminate maintenance and repair costs, motivate your tenants to take better care of the property, and help you build wealth with very little of your own money.&#xA;Tristan is a great example of how to find financial freedom at ANY age and shares exactly how he did it himself! Download this inspirational episode today, and subscribe to the podcast in your favorite app so you won&#39;t miss the next show.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Tristan got into mobile homes&#xA;&#xA;&#xA;How he finds deals in today&#39;s market&#xA;&#xA;The key differences to holding title to mobile homes compared with traditional real estate&#xA;&#xA;How to use “rent-to-own” financing to eliminate maintenance and repairs costs&#xA;&#xA;How to motivate your tenants to take better care of the property&#xA;&#xA;How to build wealth with very little of your own money&#xA;&#xA;&#xA;Making a 100% return on investment within 12 months&#xA;&#xA;His 5 biggest lead generators that are all free&#xA;&#xA;The criteria he looks for to find the best mobile home deals&#xA;&#xA;Getting into real estate investing for financial freedom&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast Survey&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Josh&#39;s Twitter Profile&#xA;&#xA;Podcast Survey&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Events and Meetups&#xA;&#xA;Mobile Home Park Investing Boot Camp&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show361&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Traveling the world on mobile home cash flow at 26 years of age? Yes, it’s possible!&#xA;On today’s show, Brandon and David interview Tristan Thomas, a mobile home park investor who parlayed a few thousand dollars into a life of financial freedom.&#xA;Tristan shares some great info regarding how he chooses his markets to invest in, how he finds deals in those markets, and some of the key differences to holding title to mobile homes compared with traditional real estate.&#xA;He also shares a fantastic perspective on how using “rent-to-own” financing can eliminate maintenance and repair costs, motivate your tenants to take better care of the property, and help you build wealth with very little of your own money.&#xA;Tristan is a great example of how to find financial freedom at ANY age and shares exactly how he did it himself! Download this inspirational episode today, and subscribe to the podcast in your favorite app so you won&#39;t miss the next show.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Tristan got into mobile homes&#xA;&#xA;&#xA;How he finds deals in today&#39;s market&#xA;&#xA;The key differences to holding title to mobile homes compared with traditional real estate&#xA;&#xA;How to use “rent-to-own” financing to eliminate maintenance and repairs costs&#xA;&#xA;How to motivate your tenants to take better care of the property&#xA;&#xA;How to build wealth with very little of your own money&#xA;&#xA;&#xA;Making a 100% return on investment within 12 months&#xA;&#xA;His 5 biggest lead generators that are all free&#xA;&#xA;The criteria he looks for to find the best mobile home deals&#xA;&#xA;Getting into real estate investing for financial freedom&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast Survey&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Josh&#39;s Twitter Profile&#xA;&#xA;Podcast Survey&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Events and Meetups&#xA;&#xA;Mobile Home Park Investing Boot Camp&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show361&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f616f2fc-4f81-4183-a129-ff0950a621de/image">Using $3,500 to Kickstart an &#34;Unsexy&#34; Investment Empire with Tristan Thomas<url></url></image><guid isPermaLink="false">f616f2fc-4f81-4183-a129-ff0950a621de</guid><clipId></clipId><pubDate>Thu, 19 Dec 2019 07:00:00 +0000</pubDate><duration>3676</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f616f2fc-4f81-4183-a129-ff0950a621de/file" length="63201195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why I Carefront You | #TBT<title>Why I Carefront You | #TBT</title><description>Are you doing things that makes you stand out from the competition?&#xA;On today’s episode of #ThrowbackThursday, I take you back to a keynote I had at the Turn On event put on by my friends at 1000 Watt in Portland, Oregon. I go ALL IN as to why I “carefront” my clients while I coach them, so they can be inspired to make the changes needed to improve their business and life.&#xA;I also touch on topics of growing my company and how adapting and growing is actually a great thing. So what are you doing to carefront yourself and stand out from the competition?&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Are you doing things that makes you stand out from the competition?&#xA;On today’s episode of #ThrowbackThursday, I take you back to a keynote I had at the Turn On event put on by my friends at 1000 Watt in Portland, Oregon. I go ALL IN as to why I “carefront” my clients while I coach them, so they can be inspired to make the changes needed to improve their business and life.&#xA;I also touch on topics of growing my company and how adapting and growing is actually a great thing. So what are you doing to carefront yourself and stand out from the competition?&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/903c2e4c-5d0c-4610-9a04-b7742d1186c3/image">Why I Carefront You | #TBT<url></url></image><guid isPermaLink="false">903c2e4c-5d0c-4610-9a04-b7742d1186c3</guid><clipId></clipId><pubDate>Thu, 19 Dec 2019 04:00:00 -0700</pubDate><duration>640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/903c2e4c-5d0c-4610-9a04-b7742d1186c3/file" length="10297741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 48 Talking New Paths and Keys to Success with One of NYC’s Best<title>EP. 48 Talking New Paths and Keys to Success with One of NYC’s Best</title><description>Have you’ve been getting the itch of breaking into luxury real estate?&#xA;Well you’re in luck my friend, because on today’s episode of the Tom Ferry Podcast Experience, I talk with luxury real estate agent, Steven Cohen about business lessons and finding your niche in this sought-after market. &#xA;Steven Cohen has been working in the New York luxury real estate market for the past 19 years and he shares the vast experience and journey. &#xA;From working in different sectors from radio advertising to international non-profit, and now real estate, Steven has always seen one common and vital element in all… deep relationships.&#xA;Because at the end of the day, you’re dealing with people who are looking for their next home or selling it to move up.&#xA;In this episode, Steven and I talk about being open to taking on new paths, teamwork, and allowing people to create their own path – without you. &#xA;Get ready to learn what you need to take your career to the next level in luxury real estate by listening to this episode!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Have you’ve been getting the itch of breaking into luxury real estate?&#xA;Well you’re in luck my friend, because on today’s episode of the Tom Ferry Podcast Experience, I talk with luxury real estate agent, Steven Cohen about business lessons and finding your niche in this sought-after market. &#xA;Steven Cohen has been working in the New York luxury real estate market for the past 19 years and he shares the vast experience and journey. &#xA;From working in different sectors from radio advertising to international non-profit, and now real estate, Steven has always seen one common and vital element in all… deep relationships.&#xA;Because at the end of the day, you’re dealing with people who are looking for their next home or selling it to move up.&#xA;In this episode, Steven and I talk about being open to taking on new paths, teamwork, and allowing people to create their own path – without you. &#xA;Get ready to learn what you need to take your career to the next level in luxury real estate by listening to this episode!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7d632d0-9086-4e04-bef7-253b23bc581e/image">EP. 48 Talking New Paths and Keys to Success with One of NYC’s Best<url></url></image><guid isPermaLink="false">e7d632d0-9086-4e04-bef7-253b23bc581e</guid><clipId></clipId><pubDate>Wed, 18 Dec 2019 04:00:00 -0700</pubDate><duration>3112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7d632d0-9086-4e04-bef7-253b23bc581e/file" length="99650670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Stop Making These 5 Online Marketing Mistakes<title>Stop Making These 5 Online Marketing Mistakes</title><description>In this week&#39;s episode, Jennifer walks listeners through the top 5 mistakes realtors are making with their online marketing efforts. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer walks listeners through the top 5 mistakes realtors are making with their online marketing efforts. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fbb2852-e237-4d1c-a2ee-34074f3dcc1f/image">Stop Making These 5 Online Marketing Mistakes<url></url></image><guid isPermaLink="false">3fbb2852-e237-4d1c-a2ee-34074f3dcc1f</guid><clipId></clipId><pubDate>Mon, 16 Dec 2019 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fbb2852-e237-4d1c-a2ee-34074f3dcc1f/file" length="20085573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>19: Consistency is Key<title>19: Consistency is Key</title><description>Success in real estate doesn&#39;t come from grand gestures or lucky breaks — it comes from consistency. In this motivating episode of Hustle Humbly, Katy and Alissa unpack how showing up daily (even in small ways) builds trust, momentum, and long-term business stability. They share personal routines, mindset strategies, and realistic tips that make consistency feel achievable — not exhausting. Whether you&#39;re trying to grow your client base, master marketing, or simply stay sane through a chaotic season, this episode will help you find your rhythm and stick to it.  💡 In This Episode   Why consistency beats motivation   How to create small habits that build momentum   Systems that make it easier to stay consistent   The difference between consistency and perfection   Accountability strategies that actually work    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to the consistent ones — the agents who keep showing up, day after day, building trust and credibility one small step at a time.  💬 Join the Conversation What helps you stay consistent in your business? Share with us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</description><encoded></encoded><summary>Success in real estate doesn&#39;t come from grand gestures or lucky breaks — it comes from consistency. In this motivating episode of Hustle Humbly, Katy and Alissa unpack how showing up daily (even in small ways) builds trust, momentum, and long-term business stability. They share personal routines, mindset strategies, and realistic tips that make consistency feel achievable — not exhausting. Whether you&#39;re trying to grow your client base, master marketing, or simply stay sane through a chaotic season, this episode will help you find your rhythm and stick to it.  💡 In This Episode   Why consistency beats motivation   How to create small habits that build momentum   Systems that make it easier to stay consistent   The difference between consistency and perfection   Accountability strategies that actually work    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to the consistent ones — the agents who keep showing up, day after day, building trust and credibility one small step at a time.  💬 Join the Conversation What helps you stay consistent in your business? Share with us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49542198-b7f4-4c86-af0d-05a9aac84667/image">19: Consistency is Key<url></url></image><guid isPermaLink="false">49542198-b7f4-4c86-af0d-05a9aac84667</guid><clipId></clipId><pubDate>Mon, 16 Dec 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49542198-b7f4-4c86-af0d-05a9aac84667/file" length="54672384" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Work for Your Greatness | Mindset Monday<title>Work for Your Greatness | Mindset Monday</title><description>How many times are you willing to try?&#xA;How many failures are you willing to endure?&#xA;How much are you willing to sacrifice to reach greatness?&#xA;On today’s episode of Mindset Monday, I share with you an inspiring story of Oscar Figueroa, a Colombian weightlifter and Olympic Champion that didn’t give up on winning the gold medal.&#xA;I highly recommend you check out the video to get a sense of what it truly means to persevere.Greatness takes years of training to hone your skills. If you truly want to have greatness you need to work and visualize your success to obtain it. </description><encoded></encoded><summary>How many times are you willing to try?&#xA;How many failures are you willing to endure?&#xA;How much are you willing to sacrifice to reach greatness?&#xA;On today’s episode of Mindset Monday, I share with you an inspiring story of Oscar Figueroa, a Colombian weightlifter and Olympic Champion that didn’t give up on winning the gold medal.&#xA;I highly recommend you check out the video to get a sense of what it truly means to persevere.Greatness takes years of training to hone your skills. If you truly want to have greatness you need to work and visualize your success to obtain it. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bea8b1d1-fc6a-46be-b27f-3b0312f54111/image">Work for Your Greatness | Mindset Monday<url></url></image><guid isPermaLink="false">bea8b1d1-fc6a-46be-b27f-3b0312f54111</guid><clipId></clipId><pubDate>Mon, 16 Dec 2019 04:00:00 -0700</pubDate><duration>81</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bea8b1d1-fc6a-46be-b27f-3b0312f54111/file" length="2605506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Leveraging Virtual Assistants and Automation to Build a $2M Portfolio with Stephanie Cabral<title>Leveraging Virtual Assistants and Automation to Build a $2M Portfolio with Stephanie Cabral</title><description>Have you ever wanted to invest in real estate but aren’t ready for a full-time commitment? Today’s guest has figured out just how to do so, and she’s sharing it all with you!&#xA;Stephanie Cabral is a lawyer, real estate agent, and investor out of Connecticut, who has figured out how to make money from residential real estate ownership while working two full-time jobs.&#xA;On today’s show, Stephanie breaks down how she saved $100K on one deal, developed an automated direct mail system, and successfully used the often-confusing 203k loan program.&#xA;You’ll love her advice on automation/delegation and investing in single family homes. Plus, she talks about what she looks for in her market, and shares her thoughts on the next big change in real estate in the near future. You’ll also find some great tips regarding managing properties yourself and hiring and using virtual assistants to save you time.&#xA;Download this one today, and share it with a friend or family member who would benefit!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Stephanie defines “administrative stamina”&#xA;&#xA;How she took out a HELOC on her first property&#xA;&#xA;How she got a $100K discount on her first property&#xA;&#xA;&#xA;Why she invests in single family homes&#xA;&#xA;&#xA;&#xA;How she uses VAs to handle the heavy lifting of her RE business&#xA;&#xA;Her theory on automation and delegation&#xA;&#xA;&#xA;How she’s using RE to get out of her legal practice&#xA;&#xA;&#xA;What she looks for in a good assistant&#xA;&#xA;&#xA;What she’s looking for in out-of-state markets&#xA;&#xA;&#xA;How she automated her direct mail system&#xA;&#xA;&#xA;Her advice for managing properties yourself&#xA;&#xA;&#xA;Her thoughts on the next big trend in RE investing over the coming 5-10 years&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast Survey&#xA;&#xA;Upwork&#xA;&#xA;Podio&#xA;&#xA;StrugglingInvestor&#xA;&#xA;PayYourRent&#xA;&#xA;Cozy&#xA;&#xA;OnlineJobs.ph&#xA;&#xA;Adobe&#xA;&#xA;LinkedIn&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA; &#xA;Check the full show notes at BiggerPockets: http://biggerpockets.com/show360&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever wanted to invest in real estate but aren’t ready for a full-time commitment? Today’s guest has figured out just how to do so, and she’s sharing it all with you!&#xA;Stephanie Cabral is a lawyer, real estate agent, and investor out of Connecticut, who has figured out how to make money from residential real estate ownership while working two full-time jobs.&#xA;On today’s show, Stephanie breaks down how she saved $100K on one deal, developed an automated direct mail system, and successfully used the often-confusing 203k loan program.&#xA;You’ll love her advice on automation/delegation and investing in single family homes. Plus, she talks about what she looks for in her market, and shares her thoughts on the next big change in real estate in the near future. You’ll also find some great tips regarding managing properties yourself and hiring and using virtual assistants to save you time.&#xA;Download this one today, and share it with a friend or family member who would benefit!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Stephanie defines “administrative stamina”&#xA;&#xA;How she took out a HELOC on her first property&#xA;&#xA;How she got a $100K discount on her first property&#xA;&#xA;&#xA;Why she invests in single family homes&#xA;&#xA;&#xA;&#xA;How she uses VAs to handle the heavy lifting of her RE business&#xA;&#xA;Her theory on automation and delegation&#xA;&#xA;&#xA;How she’s using RE to get out of her legal practice&#xA;&#xA;&#xA;What she looks for in a good assistant&#xA;&#xA;&#xA;What she’s looking for in out-of-state markets&#xA;&#xA;&#xA;How she automated her direct mail system&#xA;&#xA;&#xA;Her advice for managing properties yourself&#xA;&#xA;&#xA;Her thoughts on the next big trend in RE investing over the coming 5-10 years&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Podcast Survey&#xA;&#xA;Upwork&#xA;&#xA;Podio&#xA;&#xA;StrugglingInvestor&#xA;&#xA;PayYourRent&#xA;&#xA;Cozy&#xA;&#xA;OnlineJobs.ph&#xA;&#xA;Adobe&#xA;&#xA;LinkedIn&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA; &#xA;Check the full show notes at BiggerPockets: http://biggerpockets.com/show360&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a1464f7-b31b-47a3-8cda-b876fbfde508/image">Leveraging Virtual Assistants and Automation to Build a $2M Portfolio with Stephanie Cabral<url></url></image><guid isPermaLink="false">2a1464f7-b31b-47a3-8cda-b876fbfde508</guid><clipId></clipId><pubDate>Thu, 12 Dec 2019 07:00:00 +0000</pubDate><duration>4166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a1464f7-b31b-47a3-8cda-b876fbfde508/file" length="68865466" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of Masterminds | #TBT<title>The Power of Masterminds | #TBT</title><description>How are you expanding your business perspective?&#xA;On today’s episode of #ThrowbackThursday, I talk about the power that masterminds provide to entrepreneurs or anyone interested in growing and refining their skills. It doesn’t matter what level of your career you find yourself, being in a mastermind is always encouraging and guiding you to reach your best self.&#xA;What are you doing to meet new people and brainstorm new strategies and refine your skills? &#xA;For show notes and more information, click here.</description><encoded></encoded><summary>How are you expanding your business perspective?&#xA;On today’s episode of #ThrowbackThursday, I talk about the power that masterminds provide to entrepreneurs or anyone interested in growing and refining their skills. It doesn’t matter what level of your career you find yourself, being in a mastermind is always encouraging and guiding you to reach your best self.&#xA;What are you doing to meet new people and brainstorm new strategies and refine your skills? &#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1df0ee87-6a5a-40f8-aa5e-7944ddfa6b87/image">The Power of Masterminds | #TBT<url></url></image><guid isPermaLink="false">1df0ee87-6a5a-40f8-aa5e-7944ddfa6b87</guid><clipId></clipId><pubDate>Thu, 12 Dec 2019 04:00:00 -0700</pubDate><duration>863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1df0ee87-6a5a-40f8-aa5e-7944ddfa6b87/file" length="20776286" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. 47 The Best Ways to Grow Your Social Media Presence from our Specialist<title>Ep. 47 The Best Ways to Grow Your Social Media Presence from our Specialist</title><description>Have you ever wondered about how my marketing team does it all?&#xA;On today’s episode of the Tom Ferry Podcast Experience, we continue revealing golden nuggets from my marketing team so you can follow our proven strategies to reach your own success. &#xA;For this episode, our Podcast Producer, Brenda Hernández Jaimes chats with our Social Media Manager, Courtney Gracia to provide an insight to what we do at Tom Ferry and talk about the new updates that every social platform are going to roll out for the new year. &#xA;They also debunk some social media myths and Courtney provides helpful tips and tricks to help you stand out from the vast sea of agents in the market!&#xA;Courtney gives advice on how to take advantage of your metrics, using IGTV and Insta Stories to your advantage while creating trust with your followers and leads. &#xA;She reveals how you can look into your competitor’s metrics - so if you’re working your way to take the number one spot in your marketing, then listen up!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Have you ever wondered about how my marketing team does it all?&#xA;On today’s episode of the Tom Ferry Podcast Experience, we continue revealing golden nuggets from my marketing team so you can follow our proven strategies to reach your own success. &#xA;For this episode, our Podcast Producer, Brenda Hernández Jaimes chats with our Social Media Manager, Courtney Gracia to provide an insight to what we do at Tom Ferry and talk about the new updates that every social platform are going to roll out for the new year. &#xA;They also debunk some social media myths and Courtney provides helpful tips and tricks to help you stand out from the vast sea of agents in the market!&#xA;Courtney gives advice on how to take advantage of your metrics, using IGTV and Insta Stories to your advantage while creating trust with your followers and leads. &#xA;She reveals how you can look into your competitor’s metrics - so if you’re working your way to take the number one spot in your marketing, then listen up!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b534d79-e038-4713-9177-24c905437837/image">Ep. 47 The Best Ways to Grow Your Social Media Presence from our Specialist<url></url></image><guid isPermaLink="false">2b534d79-e038-4713-9177-24c905437837</guid><clipId></clipId><pubDate>Wed, 11 Dec 2019 04:00:00 -0700</pubDate><duration>3231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b534d79-e038-4713-9177-24c905437837/file" length="103459468" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 &#34;Wall-Worthy&#34; Takeaways to Grow Your Business and THRIVE! | #TomFerryShow<title>7 &#34;Wall-Worthy&#34; Takeaways to Grow Your Business and THRIVE! | #TomFerryShow</title><description>Remember last week when we talked about the importance of powerful visuals in your work environment?&#xA;For today’s #TomFerryShow, we’re delivering some options for you…&#xA;This episode collects some of the biggest takeaways from the season, while the blog offers seven corresponding “wall-worthy” mantras ready to print, hang in your office, and keep you motivated!&#xA;Ready to find out what they are?&#xA;Need some inspo for your office?&#xA;Come and get ‘em all!</description><encoded></encoded><summary>Remember last week when we talked about the importance of powerful visuals in your work environment?&#xA;For today’s #TomFerryShow, we’re delivering some options for you…&#xA;This episode collects some of the biggest takeaways from the season, while the blog offers seven corresponding “wall-worthy” mantras ready to print, hang in your office, and keep you motivated!&#xA;Ready to find out what they are?&#xA;Need some inspo for your office?&#xA;Come and get ‘em all!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2008f09-06bf-4336-ba8c-3449f197d58d/image">7 &#34;Wall-Worthy&#34; Takeaways to Grow Your Business and THRIVE! | #TomFerryShow<url></url></image><guid isPermaLink="false">a2008f09-06bf-4336-ba8c-3449f197d58d</guid><clipId></clipId><pubDate>Tue, 10 Dec 2019 04:00:00 -0700</pubDate><duration>1406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2008f09-06bf-4336-ba8c-3449f197d58d/file" length="45326673" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Instagram For Realtors<title>Instagram For Realtors</title><description>In this week&#39;s episode guest Beth Flemming from UncommonAgent, provides listeners with tips for creating compelling content and strategies to grow your audience on Instagram. PODCAST GUEST - BETH FLEMMING  Website Instagram  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode guest Beth Flemming from UncommonAgent, provides listeners with tips for creating compelling content and strategies to grow your audience on Instagram. PODCAST GUEST - BETH FLEMMING  Website Instagram  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a8a3921-85f8-429c-b4ff-2fca82a6754b/image">Instagram For Realtors<url></url></image><guid isPermaLink="false">3a8a3921-85f8-429c-b4ff-2fca82a6754b</guid><clipId></clipId><pubDate>Mon, 09 Dec 2019 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a8a3921-85f8-429c-b4ff-2fca82a6754b/file" length="62207082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>18: Pick a Word, Set a Goal, Have a Plan<title>18: Pick a Word, Set a Goal, Have a Plan</title><description>Forget resolutions — let&#39;s talk about real, sustainable change. In this episode of Hustle Humbly, Katy and Alissa walk you through their annual goal-setting process: choosing a word that anchors your mindset, setting goals that actually feel achievable, and building a plan that fits real life (not just Instagram-perfect productivity). You&#39;ll hear their own words of the year, learn how to connect your goals to your values, and get a framework for staying intentional all year long — no guilt, no overwhelm, just progress.  💡 In This Episode   How to pick a &#34;word of the year&#34; that keeps you grounded   Setting goals that match your season and personality   Creating a plan that&#39;s simple, flexible, and motivating   Practical tools for reflection and consistency   How Katy &amp; Alissa apply this system in their own lives    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent taking time to slow down, reflect, and build a business that aligns with who they are — not just what&#39;s expected. 🥂  💬 Join the Conversation What&#39;s your word of the year for this season? We&#39;d love to hear it! Email us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</description><encoded></encoded><summary>Forget resolutions — let&#39;s talk about real, sustainable change. In this episode of Hustle Humbly, Katy and Alissa walk you through their annual goal-setting process: choosing a word that anchors your mindset, setting goals that actually feel achievable, and building a plan that fits real life (not just Instagram-perfect productivity). You&#39;ll hear their own words of the year, learn how to connect your goals to your values, and get a framework for staying intentional all year long — no guilt, no overwhelm, just progress.  💡 In This Episode   How to pick a &#34;word of the year&#34; that keeps you grounded   Setting goals that match your season and personality   Creating a plan that&#39;s simple, flexible, and motivating   Practical tools for reflection and consistency   How Katy &amp; Alissa apply this system in their own lives    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent taking time to slow down, reflect, and build a business that aligns with who they are — not just what&#39;s expected. 🥂  💬 Join the Conversation What&#39;s your word of the year for this season? We&#39;d love to hear it! Email us at hello@hustlehumblypodcast.com or tag us on Instagram @HustleHumblyPodcast.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8c487b7-d836-47b2-9be3-d4cf51a22535/image">18: Pick a Word, Set a Goal, Have a Plan<url></url></image><guid isPermaLink="false">f8c487b7-d836-47b2-9be3-d4cf51a22535</guid><clipId></clipId><pubDate>Mon, 09 Dec 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8c487b7-d836-47b2-9be3-d4cf51a22535/file" length="67766592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Align Your Actions with Your REAL Intentions | Mindset Monday<title>Align Your Actions with Your REAL Intentions | Mindset Monday</title><description>Do you really want to accomplish your goal?&#xA;On today’s episode of Mindset Monday, we’re doing something different. Jason Pantana, our marketing expert and presenter of Marketing Edge, guest stars and talks about really digging into the reasons why you want to achieve the goals you set for yourself.&#xA;So be very clear on what you prioritize... Is it helping you accomplish it? Are you allowing the negative thoughts overwhelm it? Be intentional and move in the right direction.</description><encoded></encoded><summary>Do you really want to accomplish your goal?&#xA;On today’s episode of Mindset Monday, we’re doing something different. Jason Pantana, our marketing expert and presenter of Marketing Edge, guest stars and talks about really digging into the reasons why you want to achieve the goals you set for yourself.&#xA;So be very clear on what you prioritize... Is it helping you accomplish it? Are you allowing the negative thoughts overwhelm it? Be intentional and move in the right direction.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/747020a7-6dd1-4385-90c6-431ac9261e8a/image">Align Your Actions with Your REAL Intentions | Mindset Monday<url></url></image><guid isPermaLink="false">747020a7-6dd1-4385-90c6-431ac9261e8a</guid><clipId></clipId><pubDate>Mon, 09 Dec 2019 04:00:00 -0700</pubDate><duration>193</duration><enclosure url="https://podcasts.bajan.us/podcastitems/747020a7-6dd1-4385-90c6-431ac9261e8a/file" length="6188195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using an Agent to Find Your First (or Next) Deal With Ryan Meinzer, Stephanie &amp; Hero Cruz, and Rob Kishi<title>Using an Agent to Find Your First (or Next) Deal With Ryan Meinzer, Stephanie &amp; Hero Cruz, and Rob Kishi</title><description>You asked for it, and we answered! On today’s episode, Brandon and David interview three first-time home buyers, who all utilized the house hacking strategy in different ways!&#xA;Our first guest shares how he bought in the most expensive market in the country and lives for FREE by using several techniques anyone can replicate (while taking advantage of a massive value-add opportunity).&#xA;Our second guests share how they used house hacking to buy a BUSINESS that will generate over $20K in profit per month... while also eliminating the majority of their rehab costs and reducing risks and living expenses at the same time!&#xA;And our third guest shares how he took advantage of California’s recent ADU law revision to buy a property that will eliminate his living expenses while making him massive cash flow at the same time.&#xA;This episode covers FAQs—like how to use an agent to help you find a property, how to house hack in unique ways, and what to expect when buying your first property—and is guaranteed to get those wheels turning in your mind! Download this one, and share with a friend today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Ryan Meinzer&#xA;&#xA;How he found the property&#xA;&#xA;His unique angle on TIC (tenancy in common)&#xA;&#xA;What he intended to do reduce his living expenses&#xA;&#xA;&#xA;How a sliding door turned out to be a blessing&#xA;&#xA;What the requirements are to convert a TIC&#xA;&#xA;&#xA;Key lessons learned from this deal&#xA;&#xA;Hero and Stephanie Cruz&#xA;&#xA;The struggle of finding the right Realtor&#xA;&#xA;&#xA;Finding a property that needs less rehab&#xA;&#xA;&#xA;What is assisted living property&#xA;&#xA;&#xA;How much they earn from each room&#xA;&#xA;Making more money to help more people&#xA;&#xA;&#xA;Rob Kishi&#xA;&#xA;How Daivd and Rob were introduced during a meetup&#xA;&#xA;&#xA;Why he fell in love with idea of house hacking&#xA;&#xA;&#xA;What the property looks like&#xA;&#xA;Investing with Mom&#xA;&#xA;&#xA;What ADU stands for&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Network - Find a Real Estate Agent&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 350: How to House Hack Your Way to Financial Freedom in 3 Years with Craig Curelop&#xA;&#xA;&#xA;The Core 4 Members Vital to a Profitable Long-Distance Real Estate Investing Team (blog)&#xA;&#xA;BiggerPockets Premium Membership&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show359&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You asked for it, and we answered! On today’s episode, Brandon and David interview three first-time home buyers, who all utilized the house hacking strategy in different ways!&#xA;Our first guest shares how he bought in the most expensive market in the country and lives for FREE by using several techniques anyone can replicate (while taking advantage of a massive value-add opportunity).&#xA;Our second guests share how they used house hacking to buy a BUSINESS that will generate over $20K in profit per month... while also eliminating the majority of their rehab costs and reducing risks and living expenses at the same time!&#xA;And our third guest shares how he took advantage of California’s recent ADU law revision to buy a property that will eliminate his living expenses while making him massive cash flow at the same time.&#xA;This episode covers FAQs—like how to use an agent to help you find a property, how to house hack in unique ways, and what to expect when buying your first property—and is guaranteed to get those wheels turning in your mind! Download this one, and share with a friend today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Ryan Meinzer&#xA;&#xA;How he found the property&#xA;&#xA;His unique angle on TIC (tenancy in common)&#xA;&#xA;What he intended to do reduce his living expenses&#xA;&#xA;&#xA;How a sliding door turned out to be a blessing&#xA;&#xA;What the requirements are to convert a TIC&#xA;&#xA;&#xA;Key lessons learned from this deal&#xA;&#xA;Hero and Stephanie Cruz&#xA;&#xA;The struggle of finding the right Realtor&#xA;&#xA;&#xA;Finding a property that needs less rehab&#xA;&#xA;&#xA;What is assisted living property&#xA;&#xA;&#xA;How much they earn from each room&#xA;&#xA;Making more money to help more people&#xA;&#xA;&#xA;Rob Kishi&#xA;&#xA;How Daivd and Rob were introduced during a meetup&#xA;&#xA;&#xA;Why he fell in love with idea of house hacking&#xA;&#xA;&#xA;What the property looks like&#xA;&#xA;Investing with Mom&#xA;&#xA;&#xA;What ADU stands for&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Network - Find a Real Estate Agent&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 350: How to House Hack Your Way to Financial Freedom in 3 Years with Craig Curelop&#xA;&#xA;&#xA;The Core 4 Members Vital to a Profitable Long-Distance Real Estate Investing Team (blog)&#xA;&#xA;BiggerPockets Premium Membership&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show359&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4cdc7bf-9ea6-4913-adbe-476535443896/image">Using an Agent to Find Your First (or Next) Deal With Ryan Meinzer, Stephanie &amp; Hero Cruz, and Rob Kishi<url></url></image><guid isPermaLink="false">e4cdc7bf-9ea6-4913-adbe-476535443896</guid><clipId></clipId><pubDate>Thu, 05 Dec 2019 07:00:00 +0000</pubDate><duration>4632</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4cdc7bf-9ea6-4913-adbe-476535443896/file" length="78842769" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Be the Agent in the Haystack | #TBT<title> Be the Agent in the Haystack | #TBT</title><description>The market is changing and you NEED to get ahead of the curve!&#xA;Whether or not you&#39;re feeling it yet, you need to be prepared. On today’s episode of #ThrowbackThursday, I’m re-focusing on all the different ways you can market yourself and the house you’re selling.&#xA;If you want to know the best strategy to stand out in the current market, then you NEED to listen to this episode to be the savvy agent of your area! Get ready to create a frenzy and successful selling process!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>The market is changing and you NEED to get ahead of the curve!&#xA;Whether or not you&#39;re feeling it yet, you need to be prepared. On today’s episode of #ThrowbackThursday, I’m re-focusing on all the different ways you can market yourself and the house you’re selling.&#xA;If you want to know the best strategy to stand out in the current market, then you NEED to listen to this episode to be the savvy agent of your area! Get ready to create a frenzy and successful selling process!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b57ad2f9-aded-4547-a97e-3d8a0551c042/image"> Be the Agent in the Haystack | #TBT<url></url></image><guid isPermaLink="false">b57ad2f9-aded-4547-a97e-3d8a0551c042</guid><clipId></clipId><pubDate>Thu, 05 Dec 2019 04:00:00 -0700</pubDate><duration>863</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b57ad2f9-aded-4547-a97e-3d8a0551c042/file" length="20776286" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 46 Duking Out the Entrepreneurial Journey with Chris Radomski<title>EP. 46 Duking Out the Entrepreneurial Journey with Chris Radomski</title><description>Life is going to throw many obstacles in your way. &#xA;Chris Radomski, co-founder of Duke Spirits, has encountered his own share of harsh life blows along his journey.&#xA;On today’s episode of the Tom Ferry Podcast Experience, Chris and I sit down in his beautiful home to talk about being uber-resourceful and how he found different ways to stay afloat after not being able to get hired after graduating with numerous degrees and passing the bar.&#xA;We get real and raw about going through the big let downs that life throws at you and how all great things do take time to cultivate, arrive and thrive. &#xA;Chris also shares how he started his entrepreneurial journey in the wine business with a handshake. He also goes over how he works to check off all the authenticity boxes with Hundred Acre Wine Group and Duke Spirits.&#xA;We also duke it out and talk about the history behind Duke Spirits, John Wayne’s bourbon whiskey.&#xA;I highly recommend listening to this episode if you’ve been experiencing some ups and downs in your path, looking for new ways to improve your brand story or maybe just a fan of a good bourbon whiskey, then tune in!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Life is going to throw many obstacles in your way. &#xA;Chris Radomski, co-founder of Duke Spirits, has encountered his own share of harsh life blows along his journey.&#xA;On today’s episode of the Tom Ferry Podcast Experience, Chris and I sit down in his beautiful home to talk about being uber-resourceful and how he found different ways to stay afloat after not being able to get hired after graduating with numerous degrees and passing the bar.&#xA;We get real and raw about going through the big let downs that life throws at you and how all great things do take time to cultivate, arrive and thrive. &#xA;Chris also shares how he started his entrepreneurial journey in the wine business with a handshake. He also goes over how he works to check off all the authenticity boxes with Hundred Acre Wine Group and Duke Spirits.&#xA;We also duke it out and talk about the history behind Duke Spirits, John Wayne’s bourbon whiskey.&#xA;I highly recommend listening to this episode if you’ve been experiencing some ups and downs in your path, looking for new ways to improve your brand story or maybe just a fan of a good bourbon whiskey, then tune in!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79131cf6-4f40-454d-a2a5-7b86a3bfda28/image">EP. 46 Duking Out the Entrepreneurial Journey with Chris Radomski<url></url></image><guid isPermaLink="false">79131cf6-4f40-454d-a2a5-7b86a3bfda28</guid><clipId></clipId><pubDate>Wed, 04 Dec 2019 04:00:00 -0700</pubDate><duration>3126</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79131cf6-4f40-454d-a2a5-7b86a3bfda28/file" length="100099884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Tips to Create the Ultimate Success Environment<title>5 Tips to Create the Ultimate Success Environment</title><description>Are you familiar with the phenomenon of “home field advantage” in sports?&#xA;It’s only natural… The team that can control their environment and is surrounded by their fans, their banners, and their colors is more likely to perform better than those who are on foreign turf and outside their comfort zone.&#xA;So what’s this have to do with you as a businessperson?&#xA;Well, everything.&#xA;Because your environment most definitely has an impact on how you operate…&#xA;And in today’s #TomFerryShow, I’m sharing 5 Tips to Create the Ultimate Success Environment.&#xA;So… let me ask you:&#xA;Are you giving yourself a home field advantage? Do your surroundings set you up to perform at your best? Come find out in today’s show!&#xA;Listen to the episode!</description><encoded></encoded><summary>Are you familiar with the phenomenon of “home field advantage” in sports?&#xA;It’s only natural… The team that can control their environment and is surrounded by their fans, their banners, and their colors is more likely to perform better than those who are on foreign turf and outside their comfort zone.&#xA;So what’s this have to do with you as a businessperson?&#xA;Well, everything.&#xA;Because your environment most definitely has an impact on how you operate…&#xA;And in today’s #TomFerryShow, I’m sharing 5 Tips to Create the Ultimate Success Environment.&#xA;So… let me ask you:&#xA;Are you giving yourself a home field advantage? Do your surroundings set you up to perform at your best? Come find out in today’s show!&#xA;Listen to the episode!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd06ed17-834c-483f-9bcf-afbae4ed9422/image">5 Tips to Create the Ultimate Success Environment<url></url></image><guid isPermaLink="false">dd06ed17-834c-483f-9bcf-afbae4ed9422</guid><clipId></clipId><pubDate>Tue, 03 Dec 2019 04:00:00 -0700</pubDate><duration>1036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd06ed17-834c-483f-9bcf-afbae4ed9422/file" length="16623075" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>17: What to Do When You Are New OR Slow<title>17: What to Do When You Are New OR Slow</title><description>✏️ Show Notes — Episode 17: &#34;What to Do When You Are New or Slow&#34; Whether you&#39;re a brand-new REALTOR® trying to get your first client or a seasoned agent riding out a slow market, this episode will help you stop spiraling and start strategizing. Katy and Alissa share what to focus on when the phones go quiet — from relationship building to system setup — so you can make progress even when deals aren&#39;t closing. Learn the power of consistent action, how to nurture your sphere without sounding salesy, and why slow seasons are actually the best time to set up a stronger business foundation. This episode is packed with perspective shifts and practical to-dos that remind you: slow doesn&#39;t mean stuck — it means building.  💡 In This Episode   How to stay productive during slow seasons   The mindset shift that helps you see downtime as opportunity   Free or low-cost marketing activities that actually work   Systems and templates to build when you have extra time   Money management and self-discipline tips for lean months    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent who keeps showing up even when it&#39;s quiet. You&#39;re laying the groundwork for long-term success — one consistent day at a time.  💬 Join the Conversation What do you do when business slows down? Share your tips or wins at hello@hustlehumblypodcast.com or DM us on Instagram at @HustleHumblyPodcast.</description><encoded></encoded><summary>✏️ Show Notes — Episode 17: &#34;What to Do When You Are New or Slow&#34; Whether you&#39;re a brand-new REALTOR® trying to get your first client or a seasoned agent riding out a slow market, this episode will help you stop spiraling and start strategizing. Katy and Alissa share what to focus on when the phones go quiet — from relationship building to system setup — so you can make progress even when deals aren&#39;t closing. Learn the power of consistent action, how to nurture your sphere without sounding salesy, and why slow seasons are actually the best time to set up a stronger business foundation. This episode is packed with perspective shifts and practical to-dos that remind you: slow doesn&#39;t mean stuck — it means building.  💡 In This Episode   How to stay productive during slow seasons   The mindset shift that helps you see downtime as opportunity   Free or low-cost marketing activities that actually work   Systems and templates to build when you have extra time   Money management and self-discipline tips for lean months    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent who keeps showing up even when it&#39;s quiet. You&#39;re laying the groundwork for long-term success — one consistent day at a time.  💬 Join the Conversation What do you do when business slows down? Share your tips or wins at hello@hustlehumblypodcast.com or DM us on Instagram at @HustleHumblyPodcast.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0fc81f7b-785e-48f0-8bdf-e5a83162d3d1/image">17: What to Do When You Are New OR Slow<url></url></image><guid isPermaLink="false">0fc81f7b-785e-48f0-8bdf-e5a83162d3d1</guid><clipId></clipId><pubDate>Mon, 02 Dec 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0fc81f7b-785e-48f0-8bdf-e5a83162d3d1/file" length="71877504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Let it Go and Thrive | Mindset Monday<title>Let it Go and Thrive | Mindset Monday</title><description>What addiction are you holding on to that is stopping you from growing?&#xA;In today’s Mindset Monday episode, I talk about the false ideas that make us addicted and trap us from fully thriving with greatness. Have you allowed a self-imposed trap to stop you from growing and being free?&#xA;If so, then you HAVE to let go, because if you don’t, then your whole life will pass and stop you from being free.</description><encoded></encoded><summary>What addiction are you holding on to that is stopping you from growing?&#xA;In today’s Mindset Monday episode, I talk about the false ideas that make us addicted and trap us from fully thriving with greatness. Have you allowed a self-imposed trap to stop you from growing and being free?&#xA;If so, then you HAVE to let go, because if you don’t, then your whole life will pass and stop you from being free.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72444388-32cb-4605-82d6-b44a41ab3efd/image">Let it Go and Thrive | Mindset Monday<url></url></image><guid isPermaLink="false">72444388-32cb-4605-82d6-b44a41ab3efd</guid><clipId></clipId><pubDate>Mon, 02 Dec 2019 04:00:00 -0700</pubDate><duration>199</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72444388-32cb-4605-82d6-b44a41ab3efd/file" length="6408708" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Popular Strategies to Make You Money in TODAY’s Real Estate Market<title>6 Popular Strategies to Make You Money in TODAY’s Real Estate Market</title><description>Have you been looking for the right way to find deals in today’s tough market?&#xA;Today’s show might be just what you’ve been looking for! Join us as Brandon and David sit down and bring out the gold nuggets on what’s working for successful real estate investors in today’s hot market.&#xA;You’ll learn six strategies that will help you land deals and build wealth, as well as detailed insight into how to pull them off successfully. You’ll want to hear this advice about how to find deals, how to set up your business, and how to protect your capital that not everyone is talking about!&#xA;For the second half of the show, Brandon and David share five “accelerants” that will help increase the level of your success once you’ve found the strategies that work for you.&#xA;This show is the first of its kind, and we think you’re going to love it. You spoke, we heard, and this is the content the people want.&#xA;Download and share this gem today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Strategy #1: BRRRR&#xA;&#xA;Strategy #2: House Hacking&#xA;&#xA;Strategy #3: House Flipping&#xA;&#xA;Strategy #4: Vacation Rentals&#xA;&#xA;Strategy #5: Wholesaling&#xA;&#xA;Strategy #6: Syndication&#xA;&#xA;Accelerants and how to pour fuel on the fire&#xA;&#xA;OPM (other people’s money)&#xA;&#xA;Value-add&#xA;&#xA;Forced equity&#xA;&#xA;Increased cash flow through additional units&#xA;&#xA;Leveraging others (core four)&#xA;&#xA;Finding deals from your sphere of influence&#xA;&#xA;Funnels&#xA;&#xA;Partnerships&#xA;&#xA;Personalities&#xA;&#xA;Skill sets&#xA;&#xA;Resources&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto&#xA;&#xA;KECO Capital&#xA;&#xA;KECO Capital’s Instagram&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show358&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you been looking for the right way to find deals in today’s tough market?&#xA;Today’s show might be just what you’ve been looking for! Join us as Brandon and David sit down and bring out the gold nuggets on what’s working for successful real estate investors in today’s hot market.&#xA;You’ll learn six strategies that will help you land deals and build wealth, as well as detailed insight into how to pull them off successfully. You’ll want to hear this advice about how to find deals, how to set up your business, and how to protect your capital that not everyone is talking about!&#xA;For the second half of the show, Brandon and David share five “accelerants” that will help increase the level of your success once you’ve found the strategies that work for you.&#xA;This show is the first of its kind, and we think you’re going to love it. You spoke, we heard, and this is the content the people want.&#xA;Download and share this gem today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Strategy #1: BRRRR&#xA;&#xA;Strategy #2: House Hacking&#xA;&#xA;Strategy #3: House Flipping&#xA;&#xA;Strategy #4: Vacation Rentals&#xA;&#xA;Strategy #5: Wholesaling&#xA;&#xA;Strategy #6: Syndication&#xA;&#xA;Accelerants and how to pour fuel on the fire&#xA;&#xA;OPM (other people’s money)&#xA;&#xA;Value-add&#xA;&#xA;Forced equity&#xA;&#xA;Increased cash flow through additional units&#xA;&#xA;Leveraging others (core four)&#xA;&#xA;Finding deals from your sphere of influence&#xA;&#xA;Funnels&#xA;&#xA;Partnerships&#xA;&#xA;Personalities&#xA;&#xA;Skill sets&#xA;&#xA;Resources&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto&#xA;&#xA;KECO Capital&#xA;&#xA;KECO Capital’s Instagram&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 355: From Small-Time Landlord to 1,000+ Units Under Contract with Ryan “The Mercenary” Murdock&#xA;&#xA;Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke&#xA;&#xA;&#xA;Check the full show notes here: https://www.biggerpockets.com/show358&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c12074a6-ef32-4246-b7d9-d0ec5735a904/image">6 Popular Strategies to Make You Money in TODAY’s Real Estate Market<url></url></image><guid isPermaLink="false">c12074a6-ef32-4246-b7d9-d0ec5735a904</guid><clipId></clipId><pubDate>Thu, 28 Nov 2019 07:00:00 +0000</pubDate><duration>5235</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c12074a6-ef32-4246-b7d9-d0ec5735a904/file" length="85884520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Do You Have the Power to Thrive? | #TBT<title>Do You Have the Power to Thrive? | #TBT</title><description>Have you fallen in the big black hole of complacency?&#xA;For this holiday season, it’s always great to take some time to re-evaluate your current situation. So, on today’s episode of #ThrowbackThursday, we’re digging in on all the actions that you’re doing now and stepping up!&#xA;If you aren’t on the top of your game now, then things won’t be looking so good in the long run. It’s time to buck up and prepare to boost yourself out of that rut of complacency.&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Have you fallen in the big black hole of complacency?&#xA;For this holiday season, it’s always great to take some time to re-evaluate your current situation. So, on today’s episode of #ThrowbackThursday, we’re digging in on all the actions that you’re doing now and stepping up!&#xA;If you aren’t on the top of your game now, then things won’t be looking so good in the long run. It’s time to buck up and prepare to boost yourself out of that rut of complacency.&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04edf53f-d226-4396-9e0f-ea406b886013/image">Do You Have the Power to Thrive? | #TBT<url></url></image><guid isPermaLink="false">04edf53f-d226-4396-9e0f-ea406b886013</guid><clipId></clipId><pubDate>Thu, 28 Nov 2019 04:00:00 -0700</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04edf53f-d226-4396-9e0f-ea406b886013/file" length="17456061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E43: Nir Eyal - How to Become Indistractable<title>E43: Nir Eyal - How to Become Indistractable</title><description>On this week&#39;s episode of The Diary of a CEO, I sit down with Nir Eyal, an Israeli-born American author, lecturer and investor. Nir released his first book in 2014 “Hooked: How to Build Habit-Forming Products” and it became a Wall Street Journal Interna...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this week&#39;s episode of The Diary of a CEO, I sit down with Nir Eyal, an Israeli-born American author, lecturer and investor. Nir released his first book in 2014 “Hooked: How to Build Habit-Forming Products” and it became a Wall Street Journal Interna...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/717a9a91-ff5e-4aed-beca-812ecdaf9edc/image">E43: Nir Eyal - How to Become Indistractable<url></url></image><guid isPermaLink="false">717a9a91-ff5e-4aed-beca-812ecdaf9edc</guid><clipId></clipId><pubDate>Thu, 28 Nov 2019 02:00:00 +0000</pubDate><duration>5037</duration><enclosure url="https://podcasts.bajan.us/podcastitems/717a9a91-ff5e-4aed-beca-812ecdaf9edc/file" length="58825039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 45 Why Gratitude is the Secret Ingredient to Happiness<title>EP. 45 Why Gratitude is the Secret Ingredient to Happiness</title><description>Life is about feeling good and if you don’t feel good - how are you going to fully live?&#xA;You might be shaking your head and thinking that it&#39;s impossible to ALWAYS feel good, but let me get you in on a little secret… being grateful helps you feel good about yourself and uplifts you when you’re having dark days.&#xA;On today’s episode of the Tom Ferry Podcast Experience, I share the pivotal moment that changed my life for the better – and that’s doing my daily gratitudes. &#xA;I go into why having the daily discipline of taking the time to write, saying or sharing your gratitudes improves your life for the better!&#xA;I’m not only talking about feeling good, but also performing at a Level 10. Your gratitudes are a solid foundation to your self-talk and how you move yourself around in the world. &#xA;Before you decide to pass on this episode, let me tell you that I back up all of this with 7 scientific benefits that will motivate you to make this your daily discipline. &#xA;Let’s not lie to ourselves, if you really want to feel fulfilled with happiness, then doing your daily gratitudes is VITAL! &#xA;To help you with this gratitude challenge, I also have a special offer for you! Use the promo code TFPE40 to purchase your bundle of Gratitude Journal for just $40. This bundle of 4 gratitude journals will help you consolidate this discipline for every day of the next 12 months! &#xA;So what are you waiting for? Listen to the episode!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Life is about feeling good and if you don’t feel good - how are you going to fully live?&#xA;You might be shaking your head and thinking that it&#39;s impossible to ALWAYS feel good, but let me get you in on a little secret… being grateful helps you feel good about yourself and uplifts you when you’re having dark days.&#xA;On today’s episode of the Tom Ferry Podcast Experience, I share the pivotal moment that changed my life for the better – and that’s doing my daily gratitudes. &#xA;I go into why having the daily discipline of taking the time to write, saying or sharing your gratitudes improves your life for the better!&#xA;I’m not only talking about feeling good, but also performing at a Level 10. Your gratitudes are a solid foundation to your self-talk and how you move yourself around in the world. &#xA;Before you decide to pass on this episode, let me tell you that I back up all of this with 7 scientific benefits that will motivate you to make this your daily discipline. &#xA;Let’s not lie to ourselves, if you really want to feel fulfilled with happiness, then doing your daily gratitudes is VITAL! &#xA;To help you with this gratitude challenge, I also have a special offer for you! Use the promo code TFPE40 to purchase your bundle of Gratitude Journal for just $40. This bundle of 4 gratitude journals will help you consolidate this discipline for every day of the next 12 months! &#xA;So what are you waiting for? Listen to the episode!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/29cf6fe7-1bf5-440d-b975-f8f0097f093d/image">EP. 45 Why Gratitude is the Secret Ingredient to Happiness<url></url></image><guid isPermaLink="false">29cf6fe7-1bf5-440d-b975-f8f0097f093d</guid><clipId></clipId><pubDate>Wed, 27 Nov 2019 04:00:00 -0700</pubDate><duration>1879</duration><enclosure url="https://podcasts.bajan.us/podcastitems/29cf6fe7-1bf5-440d-b975-f8f0097f093d/file" length="60197727" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Secret to Lead Generation in Real Estate<title>The Secret to Lead Generation in Real Estate</title><description>In this week&#39;s episode, Jennifer talks about what all Realtors search for...the secret to generating leads in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer talks about what all Realtors search for...the secret to generating leads in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/568788ef-099d-45d9-b42f-cae10530ccbd/image">The Secret to Lead Generation in Real Estate<url></url></image><guid isPermaLink="false">568788ef-099d-45d9-b42f-cae10530ccbd</guid><clipId></clipId><pubDate>Tue, 26 Nov 2019 14:56:39 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/568788ef-099d-45d9-b42f-cae10530ccbd/file" length="24187006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Developing An Attitude Of Gratitude In 3 Easy Steps | #TomFerryShow<title>Developing An Attitude Of Gratitude In 3 Easy Steps | #TomFerryShow</title><description>Agree or disagree…&#xA;Your attitude impacts the actions that you take.&#xA;If you disagree, I’d contend you’re fooling yourself.&#xA;You have to be in the right frame of mind to perform at the top of your game.&#xA;Which means one thing:&#xA;It’s beneficial to possess the ability to put yourself in a good mood automatically.&#xA;And on today’s #TomFerryShow, I’m showing you how in three easy steps.&#xA;Sound too good to be true? Come find out if it works for you the same way it works for me.</description><encoded></encoded><summary>Agree or disagree…&#xA;Your attitude impacts the actions that you take.&#xA;If you disagree, I’d contend you’re fooling yourself.&#xA;You have to be in the right frame of mind to perform at the top of your game.&#xA;Which means one thing:&#xA;It’s beneficial to possess the ability to put yourself in a good mood automatically.&#xA;And on today’s #TomFerryShow, I’m showing you how in three easy steps.&#xA;Sound too good to be true? Come find out if it works for you the same way it works for me.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb94a6d2-16e2-4138-b5ee-3d4cba8986d0/image">Developing An Attitude Of Gratitude In 3 Easy Steps | #TomFerryShow<url></url></image><guid isPermaLink="false">fb94a6d2-16e2-4138-b5ee-3d4cba8986d0</guid><clipId></clipId><pubDate>Tue, 26 Nov 2019 04:00:00 -0700</pubDate><duration>599</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb94a6d2-16e2-4138-b5ee-3d4cba8986d0/file" length="24027038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16: An Attitude of Gratitude<title>16: An Attitude of Gratitude</title><description>Real estate can be overwhelming — endless tasks, high expectations, emotional clients. But when you pause and practice gratitude, everything shifts. In this uplifting episode, Katy and Alissa explore how choosing gratitude over grind can change the way you work, serve, and live. They share personal stories, simple daily habits, and examples of how appreciation strengthens client relationships, boosts referrals, and brings joy back into your business. Whether you&#39;re in a busy season or a slow one, this episode is your reminder that gratitude doesn&#39;t take time — it creates it.  💡 In This Episode   How gratitude reframes challenges and helps you stay grounded   Easy daily habits to grow a mindset of appreciation   Ways to show thanks to clients, colleagues, and community   How gratitude leads to more authentic marketing and relationships   Why slowing down can actually speed up your business growth    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent taking a moment to pause, breathe, and practice gratitude — because when you focus on what&#39;s good, everything gets better.  💬 Join the Conversation What are you grateful for in your business this week? Share with us at hello@hustlehumblypodcast.com or on Instagram at @HustleHumblyPodcast.</description><encoded></encoded><summary>Real estate can be overwhelming — endless tasks, high expectations, emotional clients. But when you pause and practice gratitude, everything shifts. In this uplifting episode, Katy and Alissa explore how choosing gratitude over grind can change the way you work, serve, and live. They share personal stories, simple daily habits, and examples of how appreciation strengthens client relationships, boosts referrals, and brings joy back into your business. Whether you&#39;re in a busy season or a slow one, this episode is your reminder that gratitude doesn&#39;t take time — it creates it.  💡 In This Episode   How gratitude reframes challenges and helps you stay grounded   Easy daily habits to grow a mindset of appreciation   Ways to show thanks to clients, colleagues, and community   How gratitude leads to more authentic marketing and relationships   Why slowing down can actually speed up your business growth    🧰 Resources Mentioned   FREE Database Template   Email Templates 101   Agent Systems 101   All Resources    🥂 Toast of the Episode Cheers to every agent taking a moment to pause, breathe, and practice gratitude — because when you focus on what&#39;s good, everything gets better.  💬 Join the Conversation What are you grateful for in your business this week? Share with us at hello@hustlehumblypodcast.com or on Instagram at @HustleHumblyPodcast.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cc56205e-0165-49c4-b76d-7457995a0e7e/image">16: An Attitude of Gratitude<url></url></image><guid isPermaLink="false">cc56205e-0165-49c4-b76d-7457995a0e7e</guid><clipId></clipId><pubDate>Mon, 25 Nov 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cc56205e-0165-49c4-b76d-7457995a0e7e/file" length="61594752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your Actions Lead You to Success | Mindset Monday<title>Your Actions Lead You to Success | Mindset Monday</title><description>Are you waiting for success come to you?&#xA;If so, then STOP waiting and start taking responsibility for your inaction. On today’s episode of Mindset Monday, I go deep on how your actions lead to your success and how it isn’t about waiting for it. You have to start doing the work and taking the necessary steps that will lead you to the path towards success.&#xA;Today might not be the perfect time to start, but if not now, when? If you want success, go get it. Get into massive action today!</description><encoded></encoded><summary>Are you waiting for success come to you?&#xA;If so, then STOP waiting and start taking responsibility for your inaction. On today’s episode of Mindset Monday, I go deep on how your actions lead to your success and how it isn’t about waiting for it. You have to start doing the work and taking the necessary steps that will lead you to the path towards success.&#xA;Today might not be the perfect time to start, but if not now, when? If you want success, go get it. Get into massive action today!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0cf5a20-e7de-4623-be8d-968c645e60b1/image">Your Actions Lead You to Success | Mindset Monday<url></url></image><guid isPermaLink="false">e0cf5a20-e7de-4623-be8d-968c645e60b1</guid><clipId></clipId><pubDate>Mon, 25 Nov 2019 04:00:00 -0700</pubDate><duration>85</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0cf5a20-e7de-4623-be8d-968c645e60b1/file" length="2756311" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E42: Here&#39;s How To Stop Being Your Own Worst Enemy<title>E42: Here&#39;s How To Stop Being Your Own Worst Enemy</title><description>The Diary of a CEO podcast has kept me extremely level-headed, it&#39;s kept me from being self-destructive and it has maintained my self-awareness; and these points are exactly what I wanted to discuss in this week&#39;s episode. I additionally relay the impor...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The Diary of a CEO podcast has kept me extremely level-headed, it&#39;s kept me from being self-destructive and it has maintained my self-awareness; and these points are exactly what I wanted to discuss in this week&#39;s episode. I additionally relay the impor...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8dcc78c9-298a-4854-9d01-6632166369b9/image">E42: Here&#39;s How To Stop Being Your Own Worst Enemy<url></url></image><guid isPermaLink="false">8dcc78c9-298a-4854-9d01-6632166369b9</guid><clipId></clipId><pubDate>Fri, 22 Nov 2019 03:00:00 +0000</pubDate><duration>2673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8dcc78c9-298a-4854-9d01-6632166369b9/file" length="32072934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$6M Portfolio Before Age 30 by Finding &#34;Problem&#34; Properties with &#34;Meet Kevin&#34; Paffrath<title>$6M Portfolio Before Age 30 by Finding &#34;Problem&#34; Properties with &#34;Meet Kevin&#34; Paffrath</title><description>YouTube sensation alert!&#xA;On today’s show, Brandon and David sit down with real estate investor and agent Kevin Paffrath of “Meet Kevin” on YouTube.&#xA;Kevin is young and doing great with real estate from several angles! He&#39;s built millions of dollars in wealth through single family properties in Southern California and shares some fantastic advice that will help you do the same.&#xA;You will love his advice regarding what he looks for in rehabs, what he avoids, and how he LOVES finding properties with problems! He also discusses how he found a deal holding an open house, how he avoids paying taxes on his profits, and how he was able to buy a house with his girlfriend while working at Jamba Juice!&#xA;This episode is high-energy, fun, and full of great practical advice for newbies and experienced investors alike.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Buying his first property while working at Jamba Juice&#xA;&#xA;How he bought with PMI, then removed it later&#xA;&#xA;Why he invests as an agent&#xA;&#xA;&#xA;Why he tracks his net worth&#xA;&#xA;&#xA;&#xA;Common problems that prevent investors from building wealth&#xA;&#xA;Buying the majority of his properties from the MLS&#xA;&#xA;&#xA;How he talks to other agents to get deals sent to him&#xA;&#xA;&#xA;Finding a deal while holding an open house&#xA;&#xA;&#xA;Why buying SFR to build equity then exchanging into multifamily is a great strategy&#xA;&#xA;Avoiding paying taxes&#xA;&#xA;&#xA;Looking where others aren’t for deals&#xA;&#xA;How he still buys homes that get multiple offers&#xA;&#xA;&#xA;Why he DOESN&#39;T want cash flow right now&#xA;&#xA;A walk through of his latest rental&#xA;&#xA;&#xA;Attracting quality tenants&#xA;&#xA;&#xA;The best kind of relationship with real estate agents&#xA;&#xA;The problems he avoids in rehabs&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Youtube&#xA;&#xA;BiggerPockets Meetup&#xA;&#xA;BiggerPockets Webinar Replay&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show357&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>YouTube sensation alert!&#xA;On today’s show, Brandon and David sit down with real estate investor and agent Kevin Paffrath of “Meet Kevin” on YouTube.&#xA;Kevin is young and doing great with real estate from several angles! He&#39;s built millions of dollars in wealth through single family properties in Southern California and shares some fantastic advice that will help you do the same.&#xA;You will love his advice regarding what he looks for in rehabs, what he avoids, and how he LOVES finding properties with problems! He also discusses how he found a deal holding an open house, how he avoids paying taxes on his profits, and how he was able to buy a house with his girlfriend while working at Jamba Juice!&#xA;This episode is high-energy, fun, and full of great practical advice for newbies and experienced investors alike.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Buying his first property while working at Jamba Juice&#xA;&#xA;How he bought with PMI, then removed it later&#xA;&#xA;Why he invests as an agent&#xA;&#xA;&#xA;Why he tracks his net worth&#xA;&#xA;&#xA;&#xA;Common problems that prevent investors from building wealth&#xA;&#xA;Buying the majority of his properties from the MLS&#xA;&#xA;&#xA;How he talks to other agents to get deals sent to him&#xA;&#xA;&#xA;Finding a deal while holding an open house&#xA;&#xA;&#xA;Why buying SFR to build equity then exchanging into multifamily is a great strategy&#xA;&#xA;Avoiding paying taxes&#xA;&#xA;&#xA;Looking where others aren’t for deals&#xA;&#xA;How he still buys homes that get multiple offers&#xA;&#xA;&#xA;Why he DOESN&#39;T want cash flow right now&#xA;&#xA;A walk through of his latest rental&#xA;&#xA;&#xA;Attracting quality tenants&#xA;&#xA;&#xA;The best kind of relationship with real estate agents&#xA;&#xA;The problems he avoids in rehabs&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Youtube&#xA;&#xA;BiggerPockets Meetup&#xA;&#xA;BiggerPockets Webinar Replay&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show357&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/540f4580-080f-4c73-9055-90d53dbdfe6d/image">$6M Portfolio Before Age 30 by Finding &#34;Problem&#34; Properties with &#34;Meet Kevin&#34; Paffrath<url></url></image><guid isPermaLink="false">540f4580-080f-4c73-9055-90d53dbdfe6d</guid><clipId></clipId><pubDate>Thu, 21 Nov 2019 07:00:00 +0000</pubDate><duration>4747</duration><enclosure url="https://podcasts.bajan.us/podcastitems/540f4580-080f-4c73-9055-90d53dbdfe6d/file" length="77972677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Attract Success with Happiness | #TBT<title>Attract Success with Happiness | #TBT</title><description>Do you feel good?&#xA;Did you know that if you feel good, you attract the right customers, you make your calls, and you follow your schedule.  On today’s #ThrowbackThursday episode, I’m going back on a vital topic that everyone should revisit, guiding you through an exercise that will help you radiate happiness.&#xA;It’s your responsibility to always to find some time to cultivate your happiness so you can feel good and excel in your life and business. So, are your inner feelings radiating joy or pulling you down?&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Do you feel good?&#xA;Did you know that if you feel good, you attract the right customers, you make your calls, and you follow your schedule.  On today’s #ThrowbackThursday episode, I’m going back on a vital topic that everyone should revisit, guiding you through an exercise that will help you radiate happiness.&#xA;It’s your responsibility to always to find some time to cultivate your happiness so you can feel good and excel in your life and business. So, are your inner feelings radiating joy or pulling you down?&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d7b710f-e7b1-4d62-aed4-9ca4be2b43b3/image">Attract Success with Happiness | #TBT<url></url></image><guid isPermaLink="false">8d7b710f-e7b1-4d62-aed4-9ca4be2b43b3</guid><clipId></clipId><pubDate>Thu, 21 Nov 2019 04:00:00 -0700</pubDate><duration>359</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d7b710f-e7b1-4d62-aed4-9ca4be2b43b3/file" length="8732117" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 44 Optimizing &amp; Operationalizing Your Business with Jeff Mays<title>EP. 44 Optimizing &amp; Operationalizing Your Business with Jeff Mays</title><description>Do you find yourself stuck in your business and don’t find a way to grow?&#xA;Well on today’s episode of the Tom Ferry Podcast Experience, I’m diving deep on the best way to grow your business with lead speaker, phenomenal coach, and the broker/owner of Coldwell Banker Prime, Jeff Mays.&#xA;We’re giving you different ways to operationalize your business with an upcoming event that we’ll release in 2020.  &#xA;Before we formally announce this important event, Jeff and I share with you the best practices that you can do to organize your business and the origin of why we created this event.&#xA;Jeff also goes deep on all the consequences of not being organized and why it’s vital for you and every agent to bring greater structure to you business!&#xA;When your personal life starts hurting you and your business, then you NEED to recognize, reevaluate and change the way that you manage your business. &#xA;If you’ve ever struggled with how to manage your business or suffered the ups and downs of not knowing how to handle everything when you get busy, then I highly recommend you listen to the episode to find out how to overcome these challenges!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Do you find yourself stuck in your business and don’t find a way to grow?&#xA;Well on today’s episode of the Tom Ferry Podcast Experience, I’m diving deep on the best way to grow your business with lead speaker, phenomenal coach, and the broker/owner of Coldwell Banker Prime, Jeff Mays.&#xA;We’re giving you different ways to operationalize your business with an upcoming event that we’ll release in 2020.  &#xA;Before we formally announce this important event, Jeff and I share with you the best practices that you can do to organize your business and the origin of why we created this event.&#xA;Jeff also goes deep on all the consequences of not being organized and why it’s vital for you and every agent to bring greater structure to you business!&#xA;When your personal life starts hurting you and your business, then you NEED to recognize, reevaluate and change the way that you manage your business. &#xA;If you’ve ever struggled with how to manage your business or suffered the ups and downs of not knowing how to handle everything when you get busy, then I highly recommend you listen to the episode to find out how to overcome these challenges!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fe57873-bda1-40ff-9aeb-5a312dfb2f42/image">EP. 44 Optimizing &amp; Operationalizing Your Business with Jeff Mays<url></url></image><guid isPermaLink="false">3fe57873-bda1-40ff-9aeb-5a312dfb2f42</guid><clipId></clipId><pubDate>Wed, 20 Nov 2019 09:34:23 -0700</pubDate><duration>2097</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fe57873-bda1-40ff-9aeb-5a312dfb2f42/file" length="33620694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Smarter Way to Build Your 2020 Business Plan...And Make It Your #BestYearEver! | #TomFerryShow<title>A Smarter Way to Build Your 2020 Business Plan...And Make It Your #BestYearEver! | #TomFerryShow</title><description>If you want to hit the ground running in 2020, there’s no more time to waste…&#xA;RIGHT NOW is prime time for 2020 business planning.&#xA;There’s arguably no other task that should take priority over developing your 2020 plan, so don’t put it off!&#xA;I’m here to help.&#xA;On today’s #TomFerryShow, I’m presenting you with a smarter way to build your business plan.&#xA;It takes things into account that you might not have considered, asks the pertinent questions you NEED to answer, and will break down all your activities to show you exactly how to achieve your 2020 goals.&#xA;I’ll also reveal 7 critical budgetary factors you must consider before you even start.&#xA;Ready to make 2020 your #BestYearEver? Listen now!</description><encoded></encoded><summary>If you want to hit the ground running in 2020, there’s no more time to waste…&#xA;RIGHT NOW is prime time for 2020 business planning.&#xA;There’s arguably no other task that should take priority over developing your 2020 plan, so don’t put it off!&#xA;I’m here to help.&#xA;On today’s #TomFerryShow, I’m presenting you with a smarter way to build your business plan.&#xA;It takes things into account that you might not have considered, asks the pertinent questions you NEED to answer, and will break down all your activities to show you exactly how to achieve your 2020 goals.&#xA;I’ll also reveal 7 critical budgetary factors you must consider before you even start.&#xA;Ready to make 2020 your #BestYearEver? Listen now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/601f3b11-c7f0-4bc5-91e8-099e58cb7ca6/image">A Smarter Way to Build Your 2020 Business Plan...And Make It Your #BestYearEver! | #TomFerryShow<url></url></image><guid isPermaLink="false">601f3b11-c7f0-4bc5-91e8-099e58cb7ca6</guid><clipId></clipId><pubDate>Tue, 19 Nov 2019 04:00:00 -0700</pubDate><duration>1582</duration><enclosure url="https://podcasts.bajan.us/podcastitems/601f3b11-c7f0-4bc5-91e8-099e58cb7ca6/file" length="50691492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Keeping Clients Happy and Setting Transactions Up For Success<title>Keeping Clients Happy and Setting Transactions Up For Success</title><description>In this week&#39;s episode, Jennifer walks listeners through strategies to set your transactions up for success and ensure clients are happy through the process of buying and selling real estate. When things don&#39;t go according to plan, she&#39;s got tips to help you get through those challenging situations as well. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer walks listeners through strategies to set your transactions up for success and ensure clients are happy through the process of buying and selling real estate. When things don&#39;t go according to plan, she&#39;s got tips to help you get through those challenging situations as well. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b75256c9-2e72-4e93-a792-8bc79ba41727/image">Keeping Clients Happy and Setting Transactions Up For Success<url></url></image><guid isPermaLink="false">b75256c9-2e72-4e93-a792-8bc79ba41727</guid><clipId></clipId><pubDate>Mon, 18 Nov 2019 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b75256c9-2e72-4e93-a792-8bc79ba41727/file" length="26469690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15: Keeping Up with Your Database for the Holidays<title>15: Keeping Up with Your Database for the Holidays</title><description>Back again with more love for your database! This episode is a follow up to episode 9, What&#39;s a Database and the How and Why You Should Work It. We keep the &#34;touch&#34; talk down to a minimum and dive into ways you can CONNECT with your people during the holiday season. We cover some of our methods of contact during this fun time of year while talking all things pie, Christmas card and much more. Tune in to hear some easy ideas to reach out and get your creative juices flowing!</description><encoded></encoded><summary>Back again with more love for your database! This episode is a follow up to episode 9, What&#39;s a Database and the How and Why You Should Work It. We keep the &#34;touch&#34; talk down to a minimum and dive into ways you can CONNECT with your people during the holiday season. We cover some of our methods of contact during this fun time of year while talking all things pie, Christmas card and much more. Tune in to hear some easy ideas to reach out and get your creative juices flowing!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b22eedf3-d43c-4bfb-bac3-bb2e662a5c30/image">15: Keeping Up with Your Database for the Holidays<url></url></image><guid isPermaLink="false">b22eedf3-d43c-4bfb-bac3-bb2e662a5c30</guid><clipId></clipId><pubDate>Mon, 18 Nov 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b22eedf3-d43c-4bfb-bac3-bb2e662a5c30/file" length="54345792" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Don’t Quit, Suffer Now! | Mindset Monday<title>Don’t Quit, Suffer Now! | Mindset Monday</title><description>When you find yourself in those dark moments, do you feel like you want to quit?&#xA;On today’s episode of Mindset Monday, I share an important quote that pushes me to not quit and let the suffering drive you in that moment. Because we all know that pain won’t last forever, but it’s always good to have a mantra that fires us up!&#xA;I hope these words help you to fight the good fight and find the strength to overcome whatever darkness might be clouding your path.</description><encoded></encoded><summary>When you find yourself in those dark moments, do you feel like you want to quit?&#xA;On today’s episode of Mindset Monday, I share an important quote that pushes me to not quit and let the suffering drive you in that moment. Because we all know that pain won’t last forever, but it’s always good to have a mantra that fires us up!&#xA;I hope these words help you to fight the good fight and find the strength to overcome whatever darkness might be clouding your path.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07b1db2d-2bd4-4cf6-b299-0d186162ef4c/image">Don’t Quit, Suffer Now! | Mindset Monday<url></url></image><guid isPermaLink="false">07b1db2d-2bd4-4cf6-b299-0d186162ef4c</guid><clipId></clipId><pubDate>Mon, 18 Nov 2019 04:00:00 -0700</pubDate><duration>94</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07b1db2d-2bd4-4cf6-b299-0d186162ef4c/file" length="3034519" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #515: Jaime Harrison, Donna Brazile, Ian Bremmer, Frank Bruni<title>Overtime - Episode #515: Jaime Harrison, Donna Brazile, Ian Bremmer, Frank Bruni</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a75eb9f-fa96-467a-85ee-c276c64811d2/image">Overtime - Episode #515: Jaime Harrison, Donna Brazile, Ian Bremmer, Frank Bruni<url></url></image><guid isPermaLink="false">4a75eb9f-fa96-467a-85ee-c276c64811d2</guid><clipId></clipId><pubDate>Sat, 16 Nov 2019 06:35:52 +0000</pubDate><duration>465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a75eb9f-fa96-467a-85ee-c276c64811d2/file" length="6079853" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #515: Senator Sherrod Brown, Jaime Harrison<title>Ep. #515: Senator Sherrod Brown, Jaime Harrison</title><description>Bill’s guests are Senator Sherrod Brown, Jaime Harrison, Donna Brazile, Ian Bremmer, and Frank Bruni.&#xA; (Originally aired 11/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Sherrod Brown, Jaime Harrison, Donna Brazile, Ian Bremmer, and Frank Bruni.&#xA; (Originally aired 11/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c144528e-b56f-40fb-9ff2-24aaa87064cc/image">Ep. #515: Senator Sherrod Brown, Jaime Harrison<url></url></image><guid isPermaLink="false">c144528e-b56f-40fb-9ff2-24aaa87064cc</guid><clipId></clipId><pubDate>Sat, 16 Nov 2019 06:24:42 +0000</pubDate><duration>3370</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c144528e-b56f-40fb-9ff2-24aaa87064cc/file" length="52551573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah<title>30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah</title><description>Want to build massive wealth in a top-end rental market that’s also really expensive—all while minimizing your risk? Don’t we all!&#xA;Well, you’re in luck, because today’s guest has done just that—and in a surprisingly simple way that anyone can replicate. On today’s show, Brandon and David dig deep into the strategy used by Joe Asamoah, a Washington, D.C. investor, who owns more than 30 single family homes that are currently building him massive wealth!&#xA;You will be absolutely fascinated as you hear how Joe uses HUD housing vouchers to generate big returns in high-end areas while also reducing his risk to survive tough markets. Joe also shares some amazing tips for how he keeps tenants for 15 years at a time, including how he creates a huge demand for his homes, which kinds of properties he targets, and how he gets deals brought to him before anyone else.&#xA;Joe goes on to reveal some extremely effective tips regarding how to treat your tenants so well they never leave, how to convince lenders to work with you, and why he visits potential tenants in their current homes on short notice.&#xA;This show is chock full of extremely practical advice anyone can follow, not to mention useful tips for high-level real estate investing. This is an episode you will listen to several times and walk away extremely inspired.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why he targets 5-bedroom houses&#xA;&#xA;&#xA;Why the greatest HUD demand is for 4-, 5-, and 6-bedroom homes&#xA;&#xA;&#xA;HUD requirements for what qualifies as a bedroom&#xA;&#xA;The advantages of investing in a capital city&#xA;&#xA;&#xA;Why he rehabs his properties to HGTV-grade quality&#xA;&#xA;&#xA;Why he visits potential tenants at their current homes&#xA;&#xA;Why he sends his tenants flowers on Mother’s Day and presents for Christmas&#xA;&#xA;Why he rewards his tenants&#39; children for good grades and even offers vacations for tenants&#xA;&#xA;&#xA;How his model is designed to be recession-proof&#xA;&#xA;&#xA;Why he has a 20-page lease&#xA;&#xA;&#xA;Why he focuses more on reducing expenses than he does on increasing rents&#xA;&#xA;Why he hired an assistant to manage his properties instead of using a traditional property manager&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to build massive wealth in a top-end rental market that’s also really expensive—all while minimizing your risk? Don’t we all!&#xA;Well, you’re in luck, because today’s guest has done just that—and in a surprisingly simple way that anyone can replicate. On today’s show, Brandon and David dig deep into the strategy used by Joe Asamoah, a Washington, D.C. investor, who owns more than 30 single family homes that are currently building him massive wealth!&#xA;You will be absolutely fascinated as you hear how Joe uses HUD housing vouchers to generate big returns in high-end areas while also reducing his risk to survive tough markets. Joe also shares some amazing tips for how he keeps tenants for 15 years at a time, including how he creates a huge demand for his homes, which kinds of properties he targets, and how he gets deals brought to him before anyone else.&#xA;Joe goes on to reveal some extremely effective tips regarding how to treat your tenants so well they never leave, how to convince lenders to work with you, and why he visits potential tenants in their current homes on short notice.&#xA;This show is chock full of extremely practical advice anyone can follow, not to mention useful tips for high-level real estate investing. This is an episode you will listen to several times and walk away extremely inspired.&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Why he targets 5-bedroom houses&#xA;&#xA;&#xA;Why the greatest HUD demand is for 4-, 5-, and 6-bedroom homes&#xA;&#xA;&#xA;HUD requirements for what qualifies as a bedroom&#xA;&#xA;The advantages of investing in a capital city&#xA;&#xA;&#xA;Why he rehabs his properties to HGTV-grade quality&#xA;&#xA;&#xA;Why he visits potential tenants at their current homes&#xA;&#xA;Why he sends his tenants flowers on Mother’s Day and presents for Christmas&#xA;&#xA;Why he rewards his tenants&#39; children for good grades and even offers vacations for tenants&#xA;&#xA;&#xA;How his model is designed to be recession-proof&#xA;&#xA;&#xA;Why he has a 20-page lease&#xA;&#xA;&#xA;Why he focuses more on reducing expenses than he does on increasing rents&#xA;&#xA;Why he hired an assistant to manage his properties instead of using a traditional property manager&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email: podcast@biggerpockets.com&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5da9a706-642f-4ef0-bcc8-c557bb16a65d/image">30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah<url></url></image><guid isPermaLink="false">5da9a706-642f-4ef0-bcc8-c557bb16a65d</guid><clipId></clipId><pubDate>Thu, 14 Nov 2019 07:00:00 +0000</pubDate><duration>4691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5da9a706-642f-4ef0-bcc8-c557bb16a65d/file" length="76854424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thrive With the Power of Ambition | #TBT<title>Thrive With the Power of Ambition | #TBT</title><description>Do you have the ambition to drive your business to the next level?&#xA;We all know that when you really want something, you’ll do anything to achieve it. On today’s episode of #ThrowbackThursday, I’m unlocking the blueprint for running your business with the necessary effort and vigor.&#xA;Get ready to stoke the fire of ambition with this helpful episode! Trust me, you won’t want to miss all the golden nuggets to drive your passion to the max!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Do you have the ambition to drive your business to the next level?&#xA;We all know that when you really want something, you’ll do anything to achieve it. On today’s episode of #ThrowbackThursday, I’m unlocking the blueprint for running your business with the necessary effort and vigor.&#xA;Get ready to stoke the fire of ambition with this helpful episode! Trust me, you won’t want to miss all the golden nuggets to drive your passion to the max!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2cfcdf20-cf8c-411c-9e0b-ff3185255cfb/image">Thrive With the Power of Ambition | #TBT<url></url></image><guid isPermaLink="false">2cfcdf20-cf8c-411c-9e0b-ff3185255cfb</guid><clipId></clipId><pubDate>Thu, 14 Nov 2019 04:00:00 -0700</pubDate><duration>749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2cfcdf20-cf8c-411c-9e0b-ff3185255cfb/file" length="18029545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E41: The Heaton Brothers: From Horwich to Hollywood<title>E41: The Heaton Brothers: From Horwich to Hollywood</title><description>Brothers, best friends and business partners, The Heaton Brothers share more than just their parents. George and Mike Heaton are the founders of the world-renowned streetwear brand, Represent. The 26 and 28 year old initially started Represent in their ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Brothers, best friends and business partners, The Heaton Brothers share more than just their parents. George and Mike Heaton are the founders of the world-renowned streetwear brand, Represent. The 26 and 28 year old initially started Represent in their ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10c6cb68-2b0d-42d0-ad07-6d307c904558/image">E41: The Heaton Brothers: From Horwich to Hollywood<url></url></image><guid isPermaLink="false">10c6cb68-2b0d-42d0-ad07-6d307c904558</guid><clipId></clipId><pubDate>Thu, 14 Nov 2019 02:00:00 +0000</pubDate><duration>3866</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10c6cb68-2b0d-42d0-ad07-6d307c904558/file" length="46388140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 43 How To Build Your Schedule to Serve Your Life and Business<title>EP. 43 How To Build Your Schedule to Serve Your Life and Business</title><description>Are you excelling in your time management?&#xA;Time management can be an elusive thing to control with ease, which is why I’m covering this important topic on today’s episode of the Tom Ferry Podcast Experience. &#xA;I share with you some of my secrets of how I refine my time management and overcome those small bumps that might come up once in awhile.&#xA;This episode dives deep on spending time with your loved ones to giving the correct focus to your business, friendships and time with yourself. &#xA;If you’ve been looking for a helpful exercise on placing your priorities in your calendar, then listen to the THIS episode.&#xA;Start focusing on your non-negotiables and really schedule all the things that really matter into your calendar!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Are you excelling in your time management?&#xA;Time management can be an elusive thing to control with ease, which is why I’m covering this important topic on today’s episode of the Tom Ferry Podcast Experience. &#xA;I share with you some of my secrets of how I refine my time management and overcome those small bumps that might come up once in awhile.&#xA;This episode dives deep on spending time with your loved ones to giving the correct focus to your business, friendships and time with yourself. &#xA;If you’ve been looking for a helpful exercise on placing your priorities in your calendar, then listen to the THIS episode.&#xA;Start focusing on your non-negotiables and really schedule all the things that really matter into your calendar!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db81e25d-4444-4fc8-ab0d-40bbce230d83/image">EP. 43 How To Build Your Schedule to Serve Your Life and Business<url></url></image><guid isPermaLink="false">db81e25d-4444-4fc8-ab0d-40bbce230d83</guid><clipId></clipId><pubDate>Wed, 13 Nov 2019 04:00:00 -0700</pubDate><duration>1330</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db81e25d-4444-4fc8-ab0d-40bbce230d83/file" length="42611664" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #514<title>Bonus Bill – Ep. #514</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27f8d3a3-7193-4925-bb6a-e93253eca481/image">Bonus Bill – Ep. #514<url></url></image><guid isPermaLink="false">27f8d3a3-7193-4925-bb6a-e93253eca481</guid><clipId></clipId><pubDate>Tue, 12 Nov 2019 17:50:14 +0000</pubDate><duration>210</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27f8d3a3-7193-4925-bb6a-e93253eca481/file" length="2476778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Productivity-Boosting ‘Additions’ to Accelerate Business Growth in 2020 | #TomFerryShow<title>7 Productivity-Boosting ‘Additions’ to Accelerate Business Growth in 2020 | #TomFerryShow</title><description>You know how an addition to a house can increase its value?&#xA;Well, the same is true for your business.&#xA;On today’s #TomFerryShow, I’m sharing 7 potential “additions” to accelerate the growth of your business.&#xA;You don’t need to do all seven. In fact, you might have done some of them already.&#xA;But please… for your own good, choose two or three and build them into your 2020 business plan so you can transition from working by default to BY DESIGN!&#xA;Curious to know what they are? Listen now!&#xA; </description><encoded></encoded><summary>You know how an addition to a house can increase its value?&#xA;Well, the same is true for your business.&#xA;On today’s #TomFerryShow, I’m sharing 7 potential “additions” to accelerate the growth of your business.&#xA;You don’t need to do all seven. In fact, you might have done some of them already.&#xA;But please… for your own good, choose two or three and build them into your 2020 business plan so you can transition from working by default to BY DESIGN!&#xA;Curious to know what they are? Listen now!&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3f8dca0b-cc32-4043-8790-d69db24e47e5/image">7 Productivity-Boosting ‘Additions’ to Accelerate Business Growth in 2020 | #TomFerryShow<url></url></image><guid isPermaLink="false">3f8dca0b-cc32-4043-8790-d69db24e47e5</guid><clipId></clipId><pubDate>Tue, 12 Nov 2019 04:00:00 -0700</pubDate><duration>1013</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3f8dca0b-cc32-4043-8790-d69db24e47e5/file" length="32471339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Your 10-Step Action Plan to Rock 2020<title>Your 10-Step Action Plan to Rock 2020</title><description>In this week&#39;s episode, Jen walks you through a 10-step action plan to turn this year&#39;s goals into a reality. You&#39;ll want a pen and paper for this episode! SHOW LINKS:  Your 10-Step Action Plan to Rock 2020  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jen walks you through a 10-step action plan to turn this year&#39;s goals into a reality. You&#39;ll want a pen and paper for this episode! SHOW LINKS:  Your 10-Step Action Plan to Rock 2020  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bbb6006-bc83-49c8-b775-26847916804b/image">Your 10-Step Action Plan to Rock 2020<url></url></image><guid isPermaLink="false">0bbb6006-bc83-49c8-b775-26847916804b</guid><clipId></clipId><pubDate>Mon, 11 Nov 2019 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bbb6006-bc83-49c8-b775-26847916804b/file" length="33638735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>14: Realtor Life Lessons with Leigh Brown<title>14: Realtor Life Lessons with Leigh Brown</title><description>Hold on tight! If you aren&#39;t paying close attention you might miss a gem from this real estate rockstar. Leigh Brown is a successful REALTOR®, forward-thinking CEO, and #1 best-selling author. She runs one of the top real estate teams in the country, is a kickin&#39; keynote speaker, and LOVES everything baseball. Leigh has a gift for motivating people to become a better version of themselves. She has achieved at the highest levels and has worked with the highest ranks in business today. Her career path allows her the experience to impact business growth both large and small and her inspirational speeches have been heard all over the United States and the globe – from Miami to Dubai! From CEO&#39;s of premier companies to REALTORS® just learning their way, Leigh&#39;s experiences can impact any journey. Whether it be leadership structure for the new era of business or rock-solid sales techniques to blast through your goal, Leigh wants to help YOU! Find Leigh on instagram @leighthomasbrown, facebook @leighbrownspeaker, youtube @leighbrownspeaker, or on her podcast Crazy Sh*t in Real Estate.</description><encoded></encoded><summary>Hold on tight! If you aren&#39;t paying close attention you might miss a gem from this real estate rockstar. Leigh Brown is a successful REALTOR®, forward-thinking CEO, and #1 best-selling author. She runs one of the top real estate teams in the country, is a kickin&#39; keynote speaker, and LOVES everything baseball. Leigh has a gift for motivating people to become a better version of themselves. She has achieved at the highest levels and has worked with the highest ranks in business today. Her career path allows her the experience to impact business growth both large and small and her inspirational speeches have been heard all over the United States and the globe – from Miami to Dubai! From CEO&#39;s of premier companies to REALTORS® just learning their way, Leigh&#39;s experiences can impact any journey. Whether it be leadership structure for the new era of business or rock-solid sales techniques to blast through your goal, Leigh wants to help YOU! Find Leigh on instagram @leighthomasbrown, facebook @leighbrownspeaker, youtube @leighbrownspeaker, or on her podcast Crazy Sh*t in Real Estate.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/727c6786-3f06-4437-a155-f55181ab0c15/image">14: Realtor Life Lessons with Leigh Brown<url></url></image><guid isPermaLink="false">727c6786-3f06-4437-a155-f55181ab0c15</guid><clipId></clipId><pubDate>Mon, 11 Nov 2019 06:01:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/727c6786-3f06-4437-a155-f55181ab0c15/file" length="71227200" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flashback to Fast-Forward Your Life | Mindset Monday <title>Flashback to Fast-Forward Your Life | Mindset Monday </title><description>Do you remember where you were in 2009?&#xA; &#xA;2020 is almost here and it’s time to reevaluate your life over the last 10 years. On today’s episode of Mindset Monday, we’re diving into all the amazing moments that you had over the years.&#xA; &#xA;Let’s go deep and not only focus on the hardships, but really concentrating on those big wins with your family, career, and personal life. You have a whole new decade around the corner and it’s up to you to create a new discipline on how you approach your life. So, how’s your list of accomplishments going?</description><encoded></encoded><summary>Do you remember where you were in 2009?&#xA; &#xA;2020 is almost here and it’s time to reevaluate your life over the last 10 years. On today’s episode of Mindset Monday, we’re diving into all the amazing moments that you had over the years.&#xA; &#xA;Let’s go deep and not only focus on the hardships, but really concentrating on those big wins with your family, career, and personal life. You have a whole new decade around the corner and it’s up to you to create a new discipline on how you approach your life. So, how’s your list of accomplishments going?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ef04f7d-aaae-4ec3-8986-8b6b6f49aded/image">Flashback to Fast-Forward Your Life | Mindset Monday <url></url></image><guid isPermaLink="false">5ef04f7d-aaae-4ec3-8986-8b6b6f49aded</guid><clipId></clipId><pubDate>Mon, 11 Nov 2019 04:00:00 -0700</pubDate><duration>164</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ef04f7d-aaae-4ec3-8986-8b6b6f49aded/file" length="5277482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #514: Judd Apatow, Gov. Steve Bullock, Rahm Emanuel, Steve Schmidt<title>Overtime - Episode #514: Judd Apatow, Gov. Steve Bullock, Rahm Emanuel, Steve Schmidt</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9553df6c-6810-47ba-8744-fc2b01a00148/image">Overtime - Episode #514: Judd Apatow, Gov. Steve Bullock, Rahm Emanuel, Steve Schmidt<url></url></image><guid isPermaLink="false">9553df6c-6810-47ba-8744-fc2b01a00148</guid><clipId></clipId><pubDate>Sat, 09 Nov 2019 05:23:00 +0000</pubDate><duration>506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9553df6c-6810-47ba-8744-fc2b01a00148/file" length="6729786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #514: Judge Judy Sheindlin, Judd Apatow<title>Ep. #514: Judge Judy Sheindlin, Judd Apatow</title><description>Bill’s guests are Judge Judy Sheindlin, Judd Apatow, Governor Steve Bullock, Rahm Emanuel, and Steve Schmidt.&#xA; (Originally aired 11/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Judge Judy Sheindlin, Judd Apatow, Governor Steve Bullock, Rahm Emanuel, and Steve Schmidt.&#xA; (Originally aired 11/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74f52245-ab51-4ad7-8623-495532031f3a/image">Ep. #514: Judge Judy Sheindlin, Judd Apatow<url></url></image><guid isPermaLink="false">74f52245-ab51-4ad7-8623-495532031f3a</guid><clipId></clipId><pubDate>Sat, 09 Nov 2019 05:10:50 +0000</pubDate><duration>3380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74f52245-ab51-4ad7-8623-495532031f3a/file" length="52712089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Small-time Landlord to 1000+ Units Under Contract with Ryan &#34;The Mercenary&#34; Murdock<title>From Small-time Landlord to 1000+ Units Under Contract with Ryan &#34;The Mercenary&#34; Murdock</title><description>From Bangor, Maine to Maui... by providing massive value!&#xA;If you’re looking for a mentor, partner, or lender, this episode is for you. You’ll learn how Ryan Murdock went from small-time landlord/property manager to major player in Brandon’s growing mobile home park empire; how he’s the perfect complement to Brandon’s DISC profile; and how they find, underwrite, and finance multi-million dollar deals.&#xA;Ryan is a modest, down-to-earth guy with a keen awareness of his own strengths and weaknesses, and this episode will show you how you can develop that quality to find the right partner and level up your business (and life!).&#xA;Don’t miss this one, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss out next week!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon and Ryan met&#xA;&#xA;What Ryan did that caused Brandon to pump his brakes and start paying attention&#xA;&#xA;How they slowly formed what became one of the most dynamic duos in real estate&#xA;&#xA;The attitude Ryan embraces that makes him so valuable&#xA;&#xA;How he earned an equity stake in a huge company&#xA;&#xA;&#xA;How they’ve hired additional members to help grow the business&#xA;&#xA;Learn how to create the “vivid vision” Brandon came up with&#xA;&#xA;How they joined forces to create “rocket fuel” and scale their syndication model&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Dave Van Horn – MidWest Real Estate Networking Summit&#xA;&#xA;Darren Sager&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Business Podcast 16: Mastering Cash Flow and Finding Riches in “Headache” Jobs with 3Point Cleaning CEO Jesse McCue&#xA;&#xA;Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue&#xA;&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Listen on BiggerPockets: https://www.biggerpockets.com/show355&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From Bangor, Maine to Maui... by providing massive value!&#xA;If you’re looking for a mentor, partner, or lender, this episode is for you. You’ll learn how Ryan Murdock went from small-time landlord/property manager to major player in Brandon’s growing mobile home park empire; how he’s the perfect complement to Brandon’s DISC profile; and how they find, underwrite, and finance multi-million dollar deals.&#xA;Ryan is a modest, down-to-earth guy with a keen awareness of his own strengths and weaknesses, and this episode will show you how you can develop that quality to find the right partner and level up your business (and life!).&#xA;Don’t miss this one, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss out next week!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon and Ryan met&#xA;&#xA;What Ryan did that caused Brandon to pump his brakes and start paying attention&#xA;&#xA;How they slowly formed what became one of the most dynamic duos in real estate&#xA;&#xA;The attitude Ryan embraces that makes him so valuable&#xA;&#xA;How he earned an equity stake in a huge company&#xA;&#xA;&#xA;How they’ve hired additional members to help grow the business&#xA;&#xA;Learn how to create the “vivid vision” Brandon came up with&#xA;&#xA;How they joined forces to create “rocket fuel” and scale their syndication model&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Dave Van Horn – MidWest Real Estate Networking Summit&#xA;&#xA;Darren Sager&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money&#xA;&#xA;Mindy Jensen&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Business Podcast 16: Mastering Cash Flow and Finding Riches in “Headache” Jobs with 3Point Cleaning CEO Jesse McCue&#xA;&#xA;Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue&#xA;&#xA;BiggerPockets Business Podcast 18: How to “Have It All” by Living with Intention with Brandon Turner&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Listen on BiggerPockets: https://www.biggerpockets.com/show355&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad0e83ec-f207-4dcc-b6cd-361345b5e990/image">From Small-time Landlord to 1000+ Units Under Contract with Ryan &#34;The Mercenary&#34; Murdock<url></url></image><guid isPermaLink="false">ad0e83ec-f207-4dcc-b6cd-361345b5e990</guid><clipId></clipId><pubDate>Thu, 07 Nov 2019 07:00:00 +0000</pubDate><duration>4645</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad0e83ec-f207-4dcc-b6cd-361345b5e990/file" length="77228785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 To Thrive: How to Be Your Best Self and Successful in Business | #TBT<title>5 To Thrive: How to Be Your Best Self and Successful in Business | #TBT</title><description>Are you thriving in your business?&#xA;On today’s episode of #ThrowbackThursday, I’m refreshing your memory of 5 habits you NEED to start incorporating into your life so you can thrive with ease!&#xA;All five of these habits are used by ultra-successful people, and I hope these golden habits boost your motivation to improve your life. From gratitudes to goals – and more! Get started now</description><encoded></encoded><summary>Are you thriving in your business?&#xA;On today’s episode of #ThrowbackThursday, I’m refreshing your memory of 5 habits you NEED to start incorporating into your life so you can thrive with ease!&#xA;All five of these habits are used by ultra-successful people, and I hope these golden habits boost your motivation to improve your life. From gratitudes to goals – and more! Get started now</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d95c8897-04bb-42c9-a6ce-7c74f639d9bb/image">5 To Thrive: How to Be Your Best Self and Successful in Business | #TBT<url></url></image><guid isPermaLink="false">d95c8897-04bb-42c9-a6ce-7c74f639d9bb</guid><clipId></clipId><pubDate>Thu, 07 Nov 2019 04:00:00 -0700</pubDate><duration>909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d95c8897-04bb-42c9-a6ce-7c74f639d9bb/file" length="22014579" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 42 Mastering Health, Relationships &amp; Business with Gabby Reece<title>EP. 42 Mastering Health, Relationships &amp; Business with Gabby Reece</title><description>All legends have an inspiring story to share that everyone can use to learn and adapt into your own life. &#xA;On today’s episode of the Tom Ferry Podcast Experience, Gabrielle Reece shares her legendary journey of being a Beach Volleyball champion to her modeling career and being an entrepreneur with her various businesses, including her latest venture, XPT, a high-performance lifestyle training program.&#xA;In this in-depth interview, we cover the lessons learned during her shining career and the obstacles she has faced while forging her path in women-dominated industries. &#xA;Gabby’s tips include how to overcome being stuck in the past and focusing on the important things so you can contribute your talent and work for your community. &#xA;As an entrepreneur, you can definitely learn a thing or two from Gabby’s advice on the many ways to continue doing the work and succeed in your business and life. &#xA;Gabby likes to use the phrase, “polishing your stone” and we go deep into how to improve your skills and taking action… so you can create new habits and practices that will make you uncomfortable and help you reach the next level of your life. &#xA;This episode contains everything from tips on stacking your tasks so you can manage your life and business to not permitting distractions from pulling you out from doing the work. &#xA;We cover all this and so much more! So take some time to really go all in on this episode so you can apply one or three golden nuggets!&#xA;For show notes and more information, click here.</description><encoded></encoded><summary>All legends have an inspiring story to share that everyone can use to learn and adapt into your own life. &#xA;On today’s episode of the Tom Ferry Podcast Experience, Gabrielle Reece shares her legendary journey of being a Beach Volleyball champion to her modeling career and being an entrepreneur with her various businesses, including her latest venture, XPT, a high-performance lifestyle training program.&#xA;In this in-depth interview, we cover the lessons learned during her shining career and the obstacles she has faced while forging her path in women-dominated industries. &#xA;Gabby’s tips include how to overcome being stuck in the past and focusing on the important things so you can contribute your talent and work for your community. &#xA;As an entrepreneur, you can definitely learn a thing or two from Gabby’s advice on the many ways to continue doing the work and succeed in your business and life. &#xA;Gabby likes to use the phrase, “polishing your stone” and we go deep into how to improve your skills and taking action… so you can create new habits and practices that will make you uncomfortable and help you reach the next level of your life. &#xA;This episode contains everything from tips on stacking your tasks so you can manage your life and business to not permitting distractions from pulling you out from doing the work. &#xA;We cover all this and so much more! So take some time to really go all in on this episode so you can apply one or three golden nuggets!&#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfa1e6ac-764c-4f3d-a204-ecee77c1938e/image">EP. 42 Mastering Health, Relationships &amp; Business with Gabby Reece<url></url></image><guid isPermaLink="false">dfa1e6ac-764c-4f3d-a204-ecee77c1938e</guid><clipId></clipId><pubDate>Wed, 06 Nov 2019 04:00:00 -0700</pubDate><duration>4406</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfa1e6ac-764c-4f3d-a204-ecee77c1938e/file" length="141059928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #513<title>Bonus Bill – Ep. #513</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bfc6aa3-2d58-4870-a320-1bc921c6f750/image">Bonus Bill – Ep. #513<url></url></image><guid isPermaLink="false">4bfc6aa3-2d58-4870-a320-1bc921c6f750</guid><clipId></clipId><pubDate>Tue, 05 Nov 2019 15:58:01 +0000</pubDate><duration>267</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bfc6aa3-2d58-4870-a320-1bc921c6f750/file" length="2901008" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Life Questions to Ask Yourself When Setting Your 2020 Goals | #TomFerryShow<title>8 Life Questions to Ask Yourself When Setting Your 2020 Goals | #TomFerryShow</title><description>We’re almost near 2020 and what better way to prepare for the coming new year than with a Goal Setting Challenge!&#xA;For today’s episode of the #TomFerryShow, I’m going all in on setting up your goals for 2020 and the next 5 years.&#xA;You better come prepared because I’ll be asking you tons of questions of where you see yourself and what areas of your life you want to improve on.&#xA;So stop wasting more time and get ready to dive deep on where you see yourself in 5 years!</description><encoded></encoded><summary>We’re almost near 2020 and what better way to prepare for the coming new year than with a Goal Setting Challenge!&#xA;For today’s episode of the #TomFerryShow, I’m going all in on setting up your goals for 2020 and the next 5 years.&#xA;You better come prepared because I’ll be asking you tons of questions of where you see yourself and what areas of your life you want to improve on.&#xA;So stop wasting more time and get ready to dive deep on where you see yourself in 5 years!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ab4dfdce-2870-4a69-854b-f529518958dc/image">8 Life Questions to Ask Yourself When Setting Your 2020 Goals | #TomFerryShow<url></url></image><guid isPermaLink="false">ab4dfdce-2870-4a69-854b-f529518958dc</guid><clipId></clipId><pubDate>Tue, 05 Nov 2019 04:00:00 -0700</pubDate><duration>1014</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ab4dfdce-2870-4a69-854b-f529518958dc/file" length="32503400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>13: The Enneagram: Know Thyself<title>13: The Enneagram: Know Thyself</title><description>Get to know us and yourself through the eyes of the enneagram. The enneagram, an ancient personality test, is an amazing tool used for self-discovery. We give a little background and an overview of the 9 types. We also talk about the attributes and challenges that would affect your life as an entrepreneur/Realtor. This is a fun conversation that anyone can find useful in their daily lives.</description><encoded></encoded><summary>Get to know us and yourself through the eyes of the enneagram. The enneagram, an ancient personality test, is an amazing tool used for self-discovery. We give a little background and an overview of the 9 types. We also talk about the attributes and challenges that would affect your life as an entrepreneur/Realtor. This is a fun conversation that anyone can find useful in their daily lives.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc3323c3-9339-4f7c-bade-5145cf6051ab/image">13: The Enneagram: Know Thyself<url></url></image><guid isPermaLink="false">fc3323c3-9339-4f7c-bade-5145cf6051ab</guid><clipId></clipId><pubDate>Mon, 04 Nov 2019 12:40:07 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc3323c3-9339-4f7c-bade-5145cf6051ab/file" length="80185152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Money Mindset &amp;amp; Money Management When Working in Real Estate<title>Money Mindset &amp;amp; Money Management When Working in Real Estate</title><description>In this week&#39;s episode, Jennifer and guest Stephanie Wolfe chat all things money. They&#39;ll dive into money mindset blocks and healthy habits to replace them with. They also cover money management strategies when working in real estate and tools to improve your financial wellness. Podcast Guest - Stephanie Wolfe LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer and guest Stephanie Wolfe chat all things money. They&#39;ll dive into money mindset blocks and healthy habits to replace them with. They also cover money management strategies when working in real estate and tools to improve your financial wellness. Podcast Guest - Stephanie Wolfe LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/681b5b2a-23fe-48fe-8082-870e330b8e67/image">Money Mindset &amp;amp; Money Management When Working in Real Estate<url></url></image><guid isPermaLink="false">681b5b2a-23fe-48fe-8082-870e330b8e67</guid><clipId></clipId><pubDate>Mon, 04 Nov 2019 12:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/681b5b2a-23fe-48fe-8082-870e330b8e67/file" length="52113994" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Invest in Your Knowledge | Mindset Monday<title>Invest in Your Knowledge | Mindset Monday</title><description>Your earnings are based on what you’ve learned.&#xA;Spend more time improving your skills, your relationships and impact that your work can bring. On today’s episode of Mindset Monday, I talk about how important it is to never stop learning. What you learn will help you to deliver value to the marketplace.&#xA;For all those people who want to become millionaires, you need to start focusing on how you can improve your skills. All the earnings will follow! Really dig into what you’ve learned so far and what you need to start learning so you can achieve success!</description><encoded></encoded><summary>Your earnings are based on what you’ve learned.&#xA;Spend more time improving your skills, your relationships and impact that your work can bring. On today’s episode of Mindset Monday, I talk about how important it is to never stop learning. What you learn will help you to deliver value to the marketplace.&#xA;For all those people who want to become millionaires, you need to start focusing on how you can improve your skills. All the earnings will follow! Really dig into what you’ve learned so far and what you need to start learning so you can achieve success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f637a20-c715-4dab-ab0a-16f1b27e53e9/image">Invest in Your Knowledge | Mindset Monday<url></url></image><guid isPermaLink="false">4f637a20-c715-4dab-ab0a-16f1b27e53e9</guid><clipId></clipId><pubDate>Mon, 04 Nov 2019 04:00:00 -0700</pubDate><duration>84</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f637a20-c715-4dab-ab0a-16f1b27e53e9/file" length="2729109" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #513: Dr. Jay Gordon, Ronan Farrow, Christina Bellantoni, Dennis Prager, Richard Stengel<title>Overtime - Episode #513: Dr. Jay Gordon, Ronan Farrow, Christina Bellantoni, Dennis Prager, Richard Stengel</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19668cf1-85b6-454a-a5c8-2e5912e8c8e8/image">Overtime - Episode #513: Dr. Jay Gordon, Ronan Farrow, Christina Bellantoni, Dennis Prager, Richard Stengel<url></url></image><guid isPermaLink="false">19668cf1-85b6-454a-a5c8-2e5912e8c8e8</guid><clipId></clipId><pubDate>Sat, 02 Nov 2019 03:36:44 +0000</pubDate><duration>800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19668cf1-85b6-454a-a5c8-2e5912e8c8e8/file" length="11433960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #513: Dr. Jay Gordon, Ronan Farrow<title>Ep. #513: Dr. Jay Gordon, Ronan Farrow</title><description>Bill’s guests are Dr. Jay Gordon, Ronan Farrow, Christina Bellantoni, Dennis Prager, and Richard Stengel&#xA; (Originally aired 11/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dr. Jay Gordon, Ronan Farrow, Christina Bellantoni, Dennis Prager, and Richard Stengel&#xA; (Originally aired 11/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7aeb3caa-70dd-4ed2-acdc-29be05a49580/image">Ep. #513: Dr. Jay Gordon, Ronan Farrow<url></url></image><guid isPermaLink="false">7aeb3caa-70dd-4ed2-acdc-29be05a49580</guid><clipId></clipId><pubDate>Sat, 02 Nov 2019 03:34:23 +0000</pubDate><duration>3497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7aeb3caa-70dd-4ed2-acdc-29be05a49580/file" length="54581173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Rookie Mistakes to Syndicating BIG Deals with Nichole Stohler<title>From Rookie Mistakes to Syndicating BIG Deals with Nichole Stohler</title><description>From single family to multifamily to hotels!&#xA;On today’s show, Nichole Stohler sits down with Brandon and David and discusses her journey from purchasing a single family home to syndicating hotels! Nichole has a fascinating story that started with losing the first house she bought, grew into recommitting herself to learning the asset class of real estate, and ended with massive success through big deal syndications.&#xA;You’ll love the advice she shares about managing managers, scaling the right way, and dealing with tenants according to three irrefutable laws. She goes on to discuss keeping properties clean, choosing the right partners, and analyzing economic factors when choosing a hotel or apartment complex.&#xA;Nichole reveals tons of great tips when it comes to building wealth through various asset classes of real estate. This show has something for everyone!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Her 3 irrefutable rules for dealing with tenants&#xA;&#xA;&#xA;How she scaled from SFH to multifamily and hotels&#xA;&#xA;How she manages her managers&#xA;&#xA;&#xA;What she learned from her first deal that lost her money&#xA;&#xA;Why she committed to really learning the asset class of real estate&#xA;&#xA;Why having clean apartments is so important to tenant relations&#xA;&#xA;Why so many investors make the mistake of not focusing on asset management&#xA;&#xA;&#xA;Why she turned to hotels when she couldn’t find anything in the multifamily space&#xA;&#xA;How the 1031 exchange impacted her capital gains and depreciation recapture&#xA;&#xA;Which economic drivers she looks for when choosing a property to buy&#xA;&#xA;What she’s learned about operating syndications in the hotel space&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email Us: podcast@biggerpockets.com&#xA;&#xA;BiggerPockets Podcast 345: “Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)&#xA;&#xA;BiggerPockets Events&#xA;&#xA;GoodReads&#xA;&#xA;Jo Nesbo&#xA;&#xA;Camilla Läckberg&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;Check the full show notes on BiggerPockets: http://biggerpockets.com/show354&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From single family to multifamily to hotels!&#xA;On today’s show, Nichole Stohler sits down with Brandon and David and discusses her journey from purchasing a single family home to syndicating hotels! Nichole has a fascinating story that started with losing the first house she bought, grew into recommitting herself to learning the asset class of real estate, and ended with massive success through big deal syndications.&#xA;You’ll love the advice she shares about managing managers, scaling the right way, and dealing with tenants according to three irrefutable laws. She goes on to discuss keeping properties clean, choosing the right partners, and analyzing economic factors when choosing a hotel or apartment complex.&#xA;Nichole reveals tons of great tips when it comes to building wealth through various asset classes of real estate. This show has something for everyone!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Her 3 irrefutable rules for dealing with tenants&#xA;&#xA;&#xA;How she scaled from SFH to multifamily and hotels&#xA;&#xA;How she manages her managers&#xA;&#xA;&#xA;What she learned from her first deal that lost her money&#xA;&#xA;Why she committed to really learning the asset class of real estate&#xA;&#xA;Why having clean apartments is so important to tenant relations&#xA;&#xA;Why so many investors make the mistake of not focusing on asset management&#xA;&#xA;&#xA;Why she turned to hotels when she couldn’t find anything in the multifamily space&#xA;&#xA;How the 1031 exchange impacted her capital gains and depreciation recapture&#xA;&#xA;Which economic drivers she looks for when choosing a property to buy&#xA;&#xA;What she’s learned about operating syndications in the hotel space&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email Us: podcast@biggerpockets.com&#xA;&#xA;BiggerPockets Podcast 345: “Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)&#xA;&#xA;BiggerPockets Events&#xA;&#xA;GoodReads&#xA;&#xA;Jo Nesbo&#xA;&#xA;Camilla Läckberg&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;Check the full show notes on BiggerPockets: http://biggerpockets.com/show354&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c20600b9-94a1-4e73-9cc0-621cd17952e9/image">From Rookie Mistakes to Syndicating BIG Deals with Nichole Stohler<url></url></image><guid isPermaLink="false">c20600b9-94a1-4e73-9cc0-621cd17952e9</guid><clipId></clipId><pubDate>Thu, 31 Oct 2019 06:00:00 +0000</pubDate><duration>4321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c20600b9-94a1-4e73-9cc0-621cd17952e9/file" length="72811001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Are You Scared of this Frightful Trend? | #TBT<title>Are You Scared of this Frightful Trend? | #TBT</title><description>The iBuyer and hybrid models are the new disruptors in the market.&#xA;For this episode of #ThrowbackThursday, I’m reminding you that this trend in the market has been heading in our direction and they’re finally here. What are you doing to position yourself as the agent of choice?&#xA;I’m sharing with you 3 strategies that will help you to stand out in a compressing marketplace. If your life, business, and income matters, then it’s time for you to re-listen to this vital episode so you can position yourself in a macro and micro manner! &#xA;For show notes and more information, click here. </description><encoded></encoded><summary>The iBuyer and hybrid models are the new disruptors in the market.&#xA;For this episode of #ThrowbackThursday, I’m reminding you that this trend in the market has been heading in our direction and they’re finally here. What are you doing to position yourself as the agent of choice?&#xA;I’m sharing with you 3 strategies that will help you to stand out in a compressing marketplace. If your life, business, and income matters, then it’s time for you to re-listen to this vital episode so you can position yourself in a macro and micro manner! &#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9a67c083-bb98-4ab6-9b1e-1fa9dd6302bd/image">Are You Scared of this Frightful Trend? | #TBT<url></url></image><guid isPermaLink="false">9a67c083-bb98-4ab6-9b1e-1fa9dd6302bd</guid><clipId></clipId><pubDate>Thu, 31 Oct 2019 04:00:00 -0700</pubDate><duration>1193</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9a67c083-bb98-4ab6-9b1e-1fa9dd6302bd/file" length="28754755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E40: The Day My Dream Came True<title>E40: The Day My Dream Came True</title><description>The last few weeks have been some of the most educational and exciting in Social Chain&#39;s history and in my journey as an entrepreneur. We went public. In this week&#39;s episode of The Diary of a CEO, I share some of the insights that going public has taugh...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The last few weeks have been some of the most educational and exciting in Social Chain&#39;s history and in my journey as an entrepreneur. We went public. In this week&#39;s episode of The Diary of a CEO, I share some of the insights that going public has taugh...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ff815b5-bc44-42d0-b1f7-ea0e111147dc/image">E40: The Day My Dream Came True<url></url></image><guid isPermaLink="false">0ff815b5-bc44-42d0-b1f7-ea0e111147dc</guid><clipId></clipId><pubDate>Thu, 31 Oct 2019 02:00:00 +0000</pubDate><duration>3040</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ff815b5-bc44-42d0-b1f7-ea0e111147dc/file" length="36478119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 41 Benefits and Basics of Podcasting with Byron Lazine<title>EP. 41 Benefits and Basics of Podcasting with Byron Lazine</title><description>Creating content that informs, connects and educates your clients is vital to boost your profile as the knowledgeable agent of your market. &#xA;One form of content that is quickly rising and accomplishing these goals is podcasting. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Rockstar agent, Byron Lazine, who is also a podcaster and host of The Real Word and the Byron Lazine Podcast. &#xA;Byron and I go deep about creating a podcast, from what type of topics to cover, how to select guests and finding your niche. &#xA;We even talk about all the doors that have opened for Byron from producing his podcasts and how it can you help you get more referrals! &#xA;If the microphone has been holding you back from creating your own podcast, push that fear aside because we give you so many golden nuggets on why and how to do your own podcast that you’ll be emboldened to make your own after you listen to this episode! &#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Creating content that informs, connects and educates your clients is vital to boost your profile as the knowledgeable agent of your market. &#xA;One form of content that is quickly rising and accomplishing these goals is podcasting. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I talk with Rockstar agent, Byron Lazine, who is also a podcaster and host of The Real Word and the Byron Lazine Podcast. &#xA;Byron and I go deep about creating a podcast, from what type of topics to cover, how to select guests and finding your niche. &#xA;We even talk about all the doors that have opened for Byron from producing his podcasts and how it can you help you get more referrals! &#xA;If the microphone has been holding you back from creating your own podcast, push that fear aside because we give you so many golden nuggets on why and how to do your own podcast that you’ll be emboldened to make your own after you listen to this episode! &#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77c72d1c-03bc-46a2-8695-bfbc34a561f3/image">EP. 41 Benefits and Basics of Podcasting with Byron Lazine<url></url></image><guid isPermaLink="false">77c72d1c-03bc-46a2-8695-bfbc34a561f3</guid><clipId></clipId><pubDate>Wed, 30 Oct 2019 04:00:00 -0700</pubDate><duration>2690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77c72d1c-03bc-46a2-8695-bfbc34a561f3/file" length="86153012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #512<title>Bonus Bill – Ep. #512</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60a64a98-1d94-44a1-a979-4067f9fd6c7a/image">Bonus Bill – Ep. #512<url></url></image><guid isPermaLink="false">60a64a98-1d94-44a1-a979-4067f9fd6c7a</guid><clipId></clipId><pubDate>Tue, 29 Oct 2019 15:23:17 +0000</pubDate><duration>239</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60a64a98-1d94-44a1-a979-4067f9fd6c7a/file" length="2458389" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>‘Holiday’ Objection-Handling Scripts to Keep Your Business Thriving | #TomFerryShow<title>‘Holiday’ Objection-Handling Scripts to Keep Your Business Thriving | #TomFerryShow</title><description>“We’re gonna wait until after the holidays.”&#xA;Are you sick and tired of that sentence derailing your Q4 business every year?&#xA;News Flash: You don’t have to accept it. You can overcome it.&#xA;I’ve got the objection-handling scripts to help you do so on today’s #TomFerryShow…&#xA;…Straight from a guy who sells 300 homes a year!&#xA;…And who sold 35 homes last December alone!&#xA;This year, don’t allow this weak excuse to decimate your business. Listen to today&#39;s show to learn the 4 scripts you need to keep your business thriving... Yes, even during the holidays!</description><encoded></encoded><summary>“We’re gonna wait until after the holidays.”&#xA;Are you sick and tired of that sentence derailing your Q4 business every year?&#xA;News Flash: You don’t have to accept it. You can overcome it.&#xA;I’ve got the objection-handling scripts to help you do so on today’s #TomFerryShow…&#xA;…Straight from a guy who sells 300 homes a year!&#xA;…And who sold 35 homes last December alone!&#xA;This year, don’t allow this weak excuse to decimate your business. Listen to today&#39;s show to learn the 4 scripts you need to keep your business thriving... Yes, even during the holidays!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/292199a2-7316-43b3-917f-2488f4e10114/image">‘Holiday’ Objection-Handling Scripts to Keep Your Business Thriving | #TomFerryShow<url></url></image><guid isPermaLink="false">292199a2-7316-43b3-917f-2488f4e10114</guid><clipId></clipId><pubDate>Tue, 29 Oct 2019 04:00:00 -0700</pubDate><duration>826</duration><enclosure url="https://podcasts.bajan.us/podcastitems/292199a2-7316-43b3-917f-2488f4e10114/file" length="26499960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How To Build a Thriving Business Without Door Knocking or Cold Calling<title>How To Build a Thriving Business Without Door Knocking or Cold Calling</title><description>In this week&#39;s episode, Jennifer talks about how to grow your real estate business, when tactics like door knocking and cold calling make you uncomfortable. She touches on the one strategy every realtor needs to have laser focus on and how to use that strategy to tap into the 3 business source buckets. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer talks about how to grow your real estate business, when tactics like door knocking and cold calling make you uncomfortable. She touches on the one strategy every realtor needs to have laser focus on and how to use that strategy to tap into the 3 business source buckets. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7eafb7a-5858-4298-adc4-94f5a86fe132/image">How To Build a Thriving Business Without Door Knocking or Cold Calling<url></url></image><guid isPermaLink="false">b7eafb7a-5858-4298-adc4-94f5a86fe132</guid><clipId></clipId><pubDate>Mon, 28 Oct 2019 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7eafb7a-5858-4298-adc4-94f5a86fe132/file" length="23937484" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>12: Being Authentic on Social Media<title>12: Being Authentic on Social Media</title><description>Join us for an enlightening conversation with Chelsea Petersen of the Modern Agent Social Club. Chelsea takes us through tips on bringing your true self to social media so you can build the &#39;know, like, trust&#39; factor with your sphere. We talk about how you can add in more of who you are to your message and build an audience that really relates to you. Chelsea gives some practical tips for using Facebook and Instagram and talks about how to get started on video in your social media. Alissa comes equipped with all of the questions you may be thinking if social media feels uncomfortable for you. Chelsea&#39;s tips and philosophies are perfect for Realtors and entrepreneurs alike. Tune in to find out how to have fun while making social media work for you! Find Chelsea online at www.thechelseapetersen.com and Instagram @themodernliferealtor. </description><encoded></encoded><summary>Join us for an enlightening conversation with Chelsea Petersen of the Modern Agent Social Club. Chelsea takes us through tips on bringing your true self to social media so you can build the &#39;know, like, trust&#39; factor with your sphere. We talk about how you can add in more of who you are to your message and build an audience that really relates to you. Chelsea gives some practical tips for using Facebook and Instagram and talks about how to get started on video in your social media. Alissa comes equipped with all of the questions you may be thinking if social media feels uncomfortable for you. Chelsea&#39;s tips and philosophies are perfect for Realtors and entrepreneurs alike. Tune in to find out how to have fun while making social media work for you! Find Chelsea online at www.thechelseapetersen.com and Instagram @themodernliferealtor. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12b41847-84a8-4f5a-9d77-2eff002238c7/image">12: Being Authentic on Social Media<url></url></image><guid isPermaLink="false">12b41847-84a8-4f5a-9d77-2eff002238c7</guid><clipId></clipId><pubDate>Mon, 28 Oct 2019 05:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12b41847-84a8-4f5a-9d77-2eff002238c7/file" length="75716544" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Struggles Make You Fly | Mindset Monday<title>Struggles Make You Fly | Mindset Monday</title><description>Are you opening your wings and faced with struggles?&#xA;Fight your way out! All those struggles and your perseverance are honing you to fly with speed. On today’s episode of Mindset Monday, I talk about why all those obstacles along your path are the best training tools you can use in your favor to reach your goals.&#xA;Don’t suffer for the sake of it. Have your eyes on the prize, don’t forget why you’re working and struggling - your goals matter, so you have to keep flying!</description><encoded></encoded><summary>Are you opening your wings and faced with struggles?&#xA;Fight your way out! All those struggles and your perseverance are honing you to fly with speed. On today’s episode of Mindset Monday, I talk about why all those obstacles along your path are the best training tools you can use in your favor to reach your goals.&#xA;Don’t suffer for the sake of it. Have your eyes on the prize, don’t forget why you’re working and struggling - your goals matter, so you have to keep flying!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/072c48a4-85c2-4e85-9f52-3d3747df896e/image">Struggles Make You Fly | Mindset Monday<url></url></image><guid isPermaLink="false">072c48a4-85c2-4e85-9f52-3d3747df896e</guid><clipId></clipId><pubDate>Mon, 28 Oct 2019 04:00:00 -0700</pubDate><duration>160</duration><enclosure url="https://podcasts.bajan.us/podcastitems/072c48a4-85c2-4e85-9f52-3d3747df896e/file" length="5136962" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #512: Zach Galifianakis, Chris Cuomo, Rep. Elissa Slotkin, Dan Carlin, Donny Deutsch,<title>Overtime - Episode #512: Zach Galifianakis, Chris Cuomo, Rep. Elissa Slotkin, Dan Carlin, Donny Deutsch,</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10d87054-641c-49a8-b377-6edeffb37487/image">Overtime - Episode #512: Zach Galifianakis, Chris Cuomo, Rep. Elissa Slotkin, Dan Carlin, Donny Deutsch,<url></url></image><guid isPermaLink="false">10d87054-641c-49a8-b377-6edeffb37487</guid><clipId></clipId><pubDate>Sat, 26 Oct 2019 04:30:06 +0000</pubDate><duration>607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10d87054-641c-49a8-b377-6edeffb37487/file" length="8339807" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #512: Chris Cuomo, Zach Galifianakis<title>Ep. #512: Chris Cuomo, Zach Galifianakis</title><description>Bill’s guests are Chris Cuomo, Zach Galifianakis, Dan Carlin, Donny Deutsch, and Elissa Slotkin.&#xA; (Originally aired 10/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chris Cuomo, Zach Galifianakis, Dan Carlin, Donny Deutsch, and Elissa Slotkin.&#xA; (Originally aired 10/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb3133de-fb9f-4cd7-99e0-bd9b28021de8/image">Ep. #512: Chris Cuomo, Zach Galifianakis<url></url></image><guid isPermaLink="false">eb3133de-fb9f-4cd7-99e0-bd9b28021de8</guid><clipId></clipId><pubDate>Sat, 26 Oct 2019 04:25:51 +0000</pubDate><duration>3418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb3133de-fb9f-4cd7-99e0-bd9b28021de8/file" length="53799982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning $5k into $5k/Month and Retiring at 40 with Tim Rhode<title>Turning $5k into $5k/Month and Retiring at 40 with Tim Rhode</title><description>“Trading up” to successfully retire financially free at 40!&#xA;On today’s show, Brandon and David interview retired real estate broker Tim Rhode, who explains how he was able to buy great deals and 1031 exchange them into financial freedom!&#xA;Tim shares some fantastic advice on playing great financial defense to achieve an early retirement, crushing it in real estate sales, and locking up deals during his first conversation with sellers.&#xA;Tim also shares how knowing his market led to him making hundreds of thousands buying land in the path of progress, how to build a “fulfillment triangle,&#34; and how he recognized the market turning in 2006 and cashed out before losing money.&#xA;Tim has a huge heart, is committed to helping others get out of the rat race, and shares some incredible advice on how to do so. Make sure you listen for his description of the several levels of financial freedom and his belief that those who make it to the top of the mountain should throw down the rope for the rest still climbing. Download this one today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Levels of risk tolerance&#xA;&#xA;&#xA;&#xA;Delegating things you&#39;re not good at&#xA;&#xA;How he got into real estate sales&#xA;&#xA;&#xA;Playing great &#34;defense&#34;&#xA;&#xA;&#xA;&#xA;Not caring about what others think&#xA;&#xA;How he invested everything left over that he didn’t spend&#xA;&#xA;How he bought his first property—a triple wide mobile home—for 50 cents on the dollar&#xA;&#xA;Using his influence as a broker to get great deals before they hit the market&#xA;&#xA;How he bought land in the path of progress&#xA;&#xA;&#xA;How he exchanged several good deals by “trading up” into a triple net lease commercial property out of state&#xA;&#xA;His philosophy on timing markets&#xA;&#xA;&#xA;His “fulfillment triangle”&#xA;&#xA;&#xA;The power of the 1031 exchange&#xA;&#xA;&#xA;Which houses he flipped and which he kept&#xA;&#xA;How he retired at 40 years old&#xA;&#xA;&#xA;The multiple levels of financial freedom&#xA;&#xA;&#xA;The financial freedom principles he teaches in his non-profit&#xA;&#xA;&#xA;Where he believes we are in the current market cycle&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 326: Health, (Big) Wealth, and Total Accountability With David Osborn, Pat Hiban, Tim Rhode (and Josh!)&#xA;&#xA;Firestarter BiggerPockets&#xA;&#xA;Wayne Dyer&#xA;&#xA;Tom Hopkins&#xA;&#xA;Zig Ziglar&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email Us: podcast@biggerpockets.com&#xA;&#xA;&#xA;Check the full show notes on BiggerPockets: http://biggerpockets.com/show353&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“Trading up” to successfully retire financially free at 40!&#xA;On today’s show, Brandon and David interview retired real estate broker Tim Rhode, who explains how he was able to buy great deals and 1031 exchange them into financial freedom!&#xA;Tim shares some fantastic advice on playing great financial defense to achieve an early retirement, crushing it in real estate sales, and locking up deals during his first conversation with sellers.&#xA;Tim also shares how knowing his market led to him making hundreds of thousands buying land in the path of progress, how to build a “fulfillment triangle,&#34; and how he recognized the market turning in 2006 and cashed out before losing money.&#xA;Tim has a huge heart, is committed to helping others get out of the rat race, and shares some incredible advice on how to do so. Make sure you listen for his description of the several levels of financial freedom and his belief that those who make it to the top of the mountain should throw down the rope for the rest still climbing. Download this one today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Levels of risk tolerance&#xA;&#xA;&#xA;&#xA;Delegating things you&#39;re not good at&#xA;&#xA;How he got into real estate sales&#xA;&#xA;&#xA;Playing great &#34;defense&#34;&#xA;&#xA;&#xA;&#xA;Not caring about what others think&#xA;&#xA;How he invested everything left over that he didn’t spend&#xA;&#xA;How he bought his first property—a triple wide mobile home—for 50 cents on the dollar&#xA;&#xA;Using his influence as a broker to get great deals before they hit the market&#xA;&#xA;How he bought land in the path of progress&#xA;&#xA;&#xA;How he exchanged several good deals by “trading up” into a triple net lease commercial property out of state&#xA;&#xA;His philosophy on timing markets&#xA;&#xA;&#xA;His “fulfillment triangle”&#xA;&#xA;&#xA;The power of the 1031 exchange&#xA;&#xA;&#xA;Which houses he flipped and which he kept&#xA;&#xA;How he retired at 40 years old&#xA;&#xA;&#xA;The multiple levels of financial freedom&#xA;&#xA;&#xA;The financial freedom principles he teaches in his non-profit&#xA;&#xA;&#xA;Where he believes we are in the current market cycle&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 326: Health, (Big) Wealth, and Total Accountability With David Osborn, Pat Hiban, Tim Rhode (and Josh!)&#xA;&#xA;Firestarter BiggerPockets&#xA;&#xA;Wayne Dyer&#xA;&#xA;Tom Hopkins&#xA;&#xA;Zig Ziglar&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Email Us: podcast@biggerpockets.com&#xA;&#xA;&#xA;Check the full show notes on BiggerPockets: http://biggerpockets.com/show353&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb416637-4351-4f9e-83d6-0c0950899745/image">Turning $5k into $5k/Month and Retiring at 40 with Tim Rhode<url></url></image><guid isPermaLink="false">bb416637-4351-4f9e-83d6-0c0950899745</guid><clipId></clipId><pubDate>Thu, 24 Oct 2019 06:00:00 +0000</pubDate><duration>4381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb416637-4351-4f9e-83d6-0c0950899745/file" length="73955869" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Two Proven Closes You Need To Use ASAP | #TBT<title>Two Proven Closes You Need To Use ASAP | #TBT</title><description>Do you know what to say to close a deal? &#xA;If you stumble and lose the opportunity to close your deals or maybe you want to refine your skills, then I highly recommend you listen to today’s episode of #ThrowbackThursday. I share the two classic closes that everyone should be using! &#xA;I also go over why you should learn and practice these classic closes. Incorporating these closes will help you successfully grow your business. To make it easy on you, I’m also sharing a handy worksheet to help you write powerful &#34;If/Then&#34; closes of your own!&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>Do you know what to say to close a deal? &#xA;If you stumble and lose the opportunity to close your deals or maybe you want to refine your skills, then I highly recommend you listen to today’s episode of #ThrowbackThursday. I share the two classic closes that everyone should be using! &#xA;I also go over why you should learn and practice these classic closes. Incorporating these closes will help you successfully grow your business. To make it easy on you, I’m also sharing a handy worksheet to help you write powerful &#34;If/Then&#34; closes of your own!&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/781c9480-ec72-4fc5-abc1-1677dc9e4546/image">Two Proven Closes You Need To Use ASAP | #TBT<url></url></image><guid isPermaLink="false">781c9480-ec72-4fc5-abc1-1677dc9e4546</guid><clipId></clipId><pubDate>Thu, 24 Oct 2019 04:00:00 -0700</pubDate><duration>499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/781c9480-ec72-4fc5-abc1-1677dc9e4546/file" length="12067120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 40 Insider Details of LA&#39;s 8th Biggest Sale EVER!<title>EP. 40 Insider Details of LA&#39;s 8th Biggest Sale EVER!</title><description>Have you been looking into getting into the luxury market? Or maybe you just want a peek inside?&#xA;On today’s Tom Ferry Podcast Experience episode, I talk with Jon Grauman, the luxury real estate agent who closed the 8th highest sale in Los Angeles history earlier this year!&#xA;Jon talks with me on the long, eight-month journey that was filled with hiccups and negotiation fatigue... but ultimately paid off with a $75,000,000 sale!&#xA;He covers the biggest lessons he learned during this process. Jon also opens up about being mentally prepared, having the eyes on accomplishing each goal, and how not everything goes as planned. &#xA;Our conversation also touches on forming and maintaining your relationships and treating them with respect… because you never know when you’ll be seeing them again. &#xA;If you’ve been getting that itch to get into the luxury market or being the expert of your area, then listen to the episode to gain all of Jon’s golden nuggets!&#xA;For show notes and more information, click here.</description><encoded></encoded><summary>Have you been looking into getting into the luxury market? Or maybe you just want a peek inside?&#xA;On today’s Tom Ferry Podcast Experience episode, I talk with Jon Grauman, the luxury real estate agent who closed the 8th highest sale in Los Angeles history earlier this year!&#xA;Jon talks with me on the long, eight-month journey that was filled with hiccups and negotiation fatigue... but ultimately paid off with a $75,000,000 sale!&#xA;He covers the biggest lessons he learned during this process. Jon also opens up about being mentally prepared, having the eyes on accomplishing each goal, and how not everything goes as planned. &#xA;Our conversation also touches on forming and maintaining your relationships and treating them with respect… because you never know when you’ll be seeing them again. &#xA;If you’ve been getting that itch to get into the luxury market or being the expert of your area, then listen to the episode to gain all of Jon’s golden nuggets!&#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78f64446-20e7-4352-8089-1cf8b0ce2c49/image">EP. 40 Insider Details of LA&#39;s 8th Biggest Sale EVER!<url></url></image><guid isPermaLink="false">78f64446-20e7-4352-8089-1cf8b0ce2c49</guid><clipId></clipId><pubDate>Wed, 23 Oct 2019 04:00:00 -0700</pubDate><duration>3092</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78f64446-20e7-4352-8089-1cf8b0ce2c49/file" length="99021039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #511<title>Bonus Bill – Ep. #511</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/42612935-6416-482d-b5a8-64079a400459/image">Bonus Bill – Ep. #511<url></url></image><guid isPermaLink="false">42612935-6416-482d-b5a8-64079a400459</guid><clipId></clipId><pubDate>Tue, 22 Oct 2019 20:51:34 +0000</pubDate><duration>427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/42612935-6416-482d-b5a8-64079a400459/file" length="5463515" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Important Questions You Need Answers to NOW! | #TomFerryShow<title>7 Important Questions You Need Answers to NOW! | #TomFerryShow</title><description>Sometimes my role as coach isn’t all that different from yours as a salesperson. People come to us seeking our expertise, our knowledge, our advice.&#xA;Which is why I love answering questions from agents all around the world. I know for every question I get asked, there are likely many more people out there who have that same question… and NEED to hear the answer.&#xA;Which brings me to today’s #TomFerryShow.&#xA;I’ve received some really great, intriguing questions lately, and I think you probably need to hear these answers. Things like:&#xA;How to get “un-stuck” from a professional plateau&#xA;What advice I’d give myself if I could do it all over again&#xA;Determining the right approach to goal setting&#xA;Re-starting your career in a new location&#xA;What to do when you know you’re not fulfilling your true potential&#xA;How to avoid burnout&#xA;And more!&#xA;I’ll answer all these inquiries and show you how to get your own question on a future show… Come check it out!</description><encoded></encoded><summary>Sometimes my role as coach isn’t all that different from yours as a salesperson. People come to us seeking our expertise, our knowledge, our advice.&#xA;Which is why I love answering questions from agents all around the world. I know for every question I get asked, there are likely many more people out there who have that same question… and NEED to hear the answer.&#xA;Which brings me to today’s #TomFerryShow.&#xA;I’ve received some really great, intriguing questions lately, and I think you probably need to hear these answers. Things like:&#xA;How to get “un-stuck” from a professional plateau&#xA;What advice I’d give myself if I could do it all over again&#xA;Determining the right approach to goal setting&#xA;Re-starting your career in a new location&#xA;What to do when you know you’re not fulfilling your true potential&#xA;How to avoid burnout&#xA;And more!&#xA;I’ll answer all these inquiries and show you how to get your own question on a future show… Come check it out!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d296a1ec-225b-4bd9-b9f7-52fd115aedc3/image">7 Important Questions You Need Answers to NOW! | #TomFerryShow<url></url></image><guid isPermaLink="false">d296a1ec-225b-4bd9-b9f7-52fd115aedc3</guid><clipId></clipId><pubDate>Tue, 22 Oct 2019 04:00:00 -0700</pubDate><duration>1537</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d296a1ec-225b-4bd9-b9f7-52fd115aedc3/file" length="49248504" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>11: Open House Tips<title>11: Open House Tips</title><description>In this episode we talk about some of our favorite topics like mindset and safety in relation to the open house. This real estate marketing practice is used by 60% of realtors and we talk about how they have been successful for us and what our processes are. We definitely do our open houses differently and we want you to find a system that works best for you. Join us to find out great practical tips for safety and success at your open houses!</description><encoded></encoded><summary>In this episode we talk about some of our favorite topics like mindset and safety in relation to the open house. This real estate marketing practice is used by 60% of realtors and we talk about how they have been successful for us and what our processes are. We definitely do our open houses differently and we want you to find a system that works best for you. Join us to find out great practical tips for safety and success at your open houses!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fdd1ac5-4ac3-443c-b5dd-aa36387e0cb4/image">11: Open House Tips<url></url></image><guid isPermaLink="false">1fdd1ac5-4ac3-443c-b5dd-aa36387e0cb4</guid><clipId></clipId><pubDate>Mon, 21 Oct 2019 13:03:07 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fdd1ac5-4ac3-443c-b5dd-aa36387e0cb4/file" length="69980160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>To Partner Up or Go it Alone?<title>To Partner Up or Go it Alone?</title><description>In this week&#39;s episode, Jennifer dives into the pros and cons of having a real estate partner. She&#39;ll give you things to consider and strategies for how to go about finding an ideal person, that will result in a successful partnership. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer dives into the pros and cons of having a real estate partner. She&#39;ll give you things to consider and strategies for how to go about finding an ideal person, that will result in a successful partnership. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18b6b321-c812-44e7-bfca-44e6597d6c44/image">To Partner Up or Go it Alone?<url></url></image><guid isPermaLink="false">18b6b321-c812-44e7-bfca-44e6597d6c44</guid><clipId></clipId><pubDate>Mon, 21 Oct 2019 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18b6b321-c812-44e7-bfca-44e6597d6c44/file" length="28537961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Shedding False Beliefs and Living Your Best Life | Mindset Monday<title>Shedding False Beliefs and Living Your Best Life | Mindset Monday</title><description>Have you allowed a false belief to hold you back?&#xA;Not just any belief, but a false belief that has stopped you from living your best life. On today’s episode of Mindset Monday, I share some false beliefs that I had held on to... and luckily have pushed away.&#xA;Most people don’t live up to their fullest potential because they have repeatedly accepted false beliefs... about money being the root of all problems, no one is ever really happy in relationships or that if you do too much exercise - you’ll get a hip replacement by the time you’re 40! Have you fallen victim to your false beliefs?</description><encoded></encoded><summary>Have you allowed a false belief to hold you back?&#xA;Not just any belief, but a false belief that has stopped you from living your best life. On today’s episode of Mindset Monday, I share some false beliefs that I had held on to... and luckily have pushed away.&#xA;Most people don’t live up to their fullest potential because they have repeatedly accepted false beliefs... about money being the root of all problems, no one is ever really happy in relationships or that if you do too much exercise - you’ll get a hip replacement by the time you’re 40! Have you fallen victim to your false beliefs?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb170579-29ce-48c4-bebe-e0c1e4888e63/image">Shedding False Beliefs and Living Your Best Life | Mindset Monday<url></url></image><guid isPermaLink="false">fb170579-29ce-48c4-bebe-e0c1e4888e63</guid><clipId></clipId><pubDate>Mon, 21 Oct 2019 04:00:00 -0700</pubDate><duration>246</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb170579-29ce-48c4-bebe-e0c1e4888e63/file" length="7887411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Audiobook Excerpt: The House Hacking Strategy<title>Bonus Audiobook Excerpt: The House Hacking Strategy</title><description>Prefer to listen, rather than read?&#xA;Here&#39;s a sample of the audio format of &#34;The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom,&#34; by BiggerPockets&#39; own Craig Curelop.&#xA;In it, you&#39;ll hear:&#xA;&#xA;An overview of the &#34;unfair advantages&#34; house hacking offers&#xA;&#xA;A breakdown of varying house hacking techniques&#xA;&#xA;A real-life case study illustrating the above&#xA;&#xA;You can find the full audiobook here bit.ly/househackaudible.&#xA;And don&#39;t forget, Audible is running a special deal for BiggerPockets Real Estate Podcast listeners!&#xA;If you&#39;re not yet a member, go to http://www.audibletrial.com/biggerpockets to get a free Audible book and a free 1-month subscription.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Prefer to listen, rather than read?&#xA;Here&#39;s a sample of the audio format of &#34;The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom,&#34; by BiggerPockets&#39; own Craig Curelop.&#xA;In it, you&#39;ll hear:&#xA;&#xA;An overview of the &#34;unfair advantages&#34; house hacking offers&#xA;&#xA;A breakdown of varying house hacking techniques&#xA;&#xA;A real-life case study illustrating the above&#xA;&#xA;You can find the full audiobook here bit.ly/househackaudible.&#xA;And don&#39;t forget, Audible is running a special deal for BiggerPockets Real Estate Podcast listeners!&#xA;If you&#39;re not yet a member, go to http://www.audibletrial.com/biggerpockets to get a free Audible book and a free 1-month subscription.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/66008c1b-eadb-4c4f-9041-67a2e9f502a1/image">Bonus Audiobook Excerpt: The House Hacking Strategy<url></url></image><guid isPermaLink="false">66008c1b-eadb-4c4f-9041-67a2e9f502a1</guid><clipId></clipId><pubDate>Sat, 19 Oct 2019 06:00:00 +0000</pubDate><duration>1248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/66008c1b-eadb-4c4f-9041-67a2e9f502a1/file" length="21493335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #511: Susan Rice, Neil deGrasse Tyson, Danielle Pletka, Sam Stein, Thomas Chatterton Williams<title>Overtime - Episode #511: Susan Rice, Neil deGrasse Tyson, Danielle Pletka, Sam Stein, Thomas Chatterton Williams</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8749aa3-bb1f-47bc-8508-677f4ae2812a/image">Overtime - Episode #511: Susan Rice, Neil deGrasse Tyson, Danielle Pletka, Sam Stein, Thomas Chatterton Williams<url></url></image><guid isPermaLink="false">b8749aa3-bb1f-47bc-8508-677f4ae2812a</guid><clipId></clipId><pubDate>Sat, 19 Oct 2019 05:06:42 +0000</pubDate><duration>618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8749aa3-bb1f-47bc-8508-677f4ae2812a/file" length="8521217" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #511: Susan Rice, Neil deGrasse Tyson<title>Ep. #511: Susan Rice, Neil deGrasse Tyson</title><description>Bill’s guests are Susan Rice, Neil deGrasse Tyson, Danielle Pletka, Sam Stein, and Thomas Chatterton Williams.&#xA; (Originally aired 10/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Susan Rice, Neil deGrasse Tyson, Danielle Pletka, Sam Stein, and Thomas Chatterton Williams.&#xA; (Originally aired 10/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6d0cbe1-585a-4850-a4de-ed72beebc500/image">Ep. #511: Susan Rice, Neil deGrasse Tyson<url></url></image><guid isPermaLink="false">a6d0cbe1-585a-4850-a4de-ed72beebc500</guid><clipId></clipId><pubDate>Sat, 19 Oct 2019 05:05:58 +0000</pubDate><duration>3505</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6d0cbe1-585a-4850-a4de-ed72beebc500/file" length="54719969" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Driver’s License, No Money, No Excuses: How Diego Corzo Blazed a Trail to 18 Doors<title>No Driver’s License, No Money, No Excuses: How Diego Corzo Blazed a Trail to 18 Doors</title><description>Eighteen doors by 29 years old by never taking no for an answer! We realize there are a lot of inspirational investors out there, but on today’s show, you’re going to be blown away by one of the best.&#xA;Brandon and David sit down with Diego Corzo, a “DREAMer” who moved to the United States with his family at a young age. Fast forward a few years, and Diego jumped headfirst into real estate investing, using house hacking strategies that will work for anyone.&#xA;You will be blown away by Diego’s story of how he rode a bike (with his suit in a backpack to avoid getting it sweaty) when he couldn’t get a driver’s license, how he got on the fast track to becoming a millionaire, and how he overcame a speech impediment, going on to give a TED talk!&#xA;You will love his fantastic advice on what to look for in a house hack property, which areas to look when investing, and how to target the perfect tenant market. You’ll also appreciate his thoughts on avoiding drama between roommates, vetting turnkey companies, and structuring partnerships. Diego goes on to share some solid info about why he prefers “B” neighborhoods over “C” and why doing your own math is so important when analyzing deals.&#xA;This guest is truly an incredible person with an incredible story—not to mention some pretty fantastic investing advice.&#xA;Don’t miss out! Download this episode today, and make sure you&#39;re subscribed to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Diego owned 18 doors by 29&#xA;&#xA;&#xA;How he overcame not having a driver&#39;s license&#xA;&#xA;&#xA;What adversity can teach you&#xA;&#xA;How he got on the fast track to becoming a millionaire&#xA;&#xA;&#xA;How he overcame his stutter to go on to do a TED talk&#xA;&#xA;How he invests out of state&#xA;&#xA;&#xA;What he looks for in a home to house hack&#xA;&#xA;&#xA;How he bought his first property&#xA;&#xA;&#xA;How he bought a property with his father&#xA;&#xA;&#xA;Why he prefers “B”-class properties over “C”-class properties&#xA;&#xA;How he vets turnkey companies&#xA;&#xA;&#xA;Why doing your own math is so important&#xA;&#xA;What he looks for in someone he can trust&#xA;&#xA;&#xA;What he recommends in terms of choosing an area&#xA;&#xA;&#xA;His advice for structuring partnerships&#xA;&#xA;&#xA;How he recommends avoiding drama with roommates in a home&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;DACA&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;BiggerPockets Podcast 318: 100 Units in the First 2 Years (Using Bank Financing!) with Collin Schwartz&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Loom&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show352&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Eighteen doors by 29 years old by never taking no for an answer! We realize there are a lot of inspirational investors out there, but on today’s show, you’re going to be blown away by one of the best.&#xA;Brandon and David sit down with Diego Corzo, a “DREAMer” who moved to the United States with his family at a young age. Fast forward a few years, and Diego jumped headfirst into real estate investing, using house hacking strategies that will work for anyone.&#xA;You will be blown away by Diego’s story of how he rode a bike (with his suit in a backpack to avoid getting it sweaty) when he couldn’t get a driver’s license, how he got on the fast track to becoming a millionaire, and how he overcame a speech impediment, going on to give a TED talk!&#xA;You will love his fantastic advice on what to look for in a house hack property, which areas to look when investing, and how to target the perfect tenant market. You’ll also appreciate his thoughts on avoiding drama between roommates, vetting turnkey companies, and structuring partnerships. Diego goes on to share some solid info about why he prefers “B” neighborhoods over “C” and why doing your own math is so important when analyzing deals.&#xA;This guest is truly an incredible person with an incredible story—not to mention some pretty fantastic investing advice.&#xA;Don’t miss out! Download this episode today, and make sure you&#39;re subscribed to the BiggerPockets Real Estate Podcast so you won&#39;t miss the next one!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How Diego owned 18 doors by 29&#xA;&#xA;&#xA;How he overcame not having a driver&#39;s license&#xA;&#xA;&#xA;What adversity can teach you&#xA;&#xA;How he got on the fast track to becoming a millionaire&#xA;&#xA;&#xA;How he overcame his stutter to go on to do a TED talk&#xA;&#xA;How he invests out of state&#xA;&#xA;&#xA;What he looks for in a home to house hack&#xA;&#xA;&#xA;How he bought his first property&#xA;&#xA;&#xA;How he bought a property with his father&#xA;&#xA;&#xA;Why he prefers “B”-class properties over “C”-class properties&#xA;&#xA;How he vets turnkey companies&#xA;&#xA;&#xA;Why doing your own math is so important&#xA;&#xA;What he looks for in someone he can trust&#xA;&#xA;&#xA;What he recommends in terms of choosing an area&#xA;&#xA;&#xA;His advice for structuring partnerships&#xA;&#xA;&#xA;How he recommends avoiding drama with roommates in a home&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;DACA&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;BiggerPockets Podcast 318: 100 Units in the First 2 Years (Using Bank Financing!) with Collin Schwartz&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Loom&#xA;&#xA;BiggerPockets Conference&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show352&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/85163e17-c2f2-43dd-a205-9d38c1beedca/image">No Driver’s License, No Money, No Excuses: How Diego Corzo Blazed a Trail to 18 Doors<url></url></image><guid isPermaLink="false">85163e17-c2f2-43dd-a205-9d38c1beedca</guid><clipId></clipId><pubDate>Thu, 17 Oct 2019 06:00:00 +0000</pubDate><duration>4432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/85163e17-c2f2-43dd-a205-9d38c1beedca/file" length="74099970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Run your Business By Design | #TBT<title>Run your Business By Design | #TBT</title><description>Are you guilty of running your business by memory?&#xA;On today’s episode of #ThrowbackThursday, I share some vital tips on analyzing your To Do List and how you need to focus on the priorities!&#xA;Running your business by design is the goal to work toward. To help you reach that optimal work schedule, I’m sharing my Daily and Weekly &#34;Million Dollar&#34; Checklists. With these necessary tools, you&#39;ll be prepared to run your business by design!&#xA;For show notes and more information, click here. &#xA; &#xA; </description><encoded></encoded><summary>Are you guilty of running your business by memory?&#xA;On today’s episode of #ThrowbackThursday, I share some vital tips on analyzing your To Do List and how you need to focus on the priorities!&#xA;Running your business by design is the goal to work toward. To help you reach that optimal work schedule, I’m sharing my Daily and Weekly &#34;Million Dollar&#34; Checklists. With these necessary tools, you&#39;ll be prepared to run your business by design!&#xA;For show notes and more information, click here. &#xA; &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65fed256-1061-439b-bd79-3584eb2a6084/image">Run your Business By Design | #TBT<url></url></image><guid isPermaLink="false">65fed256-1061-439b-bd79-3584eb2a6084</guid><clipId></clipId><pubDate>Thu, 17 Oct 2019 04:00:00 -0700</pubDate><duration>775</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65fed256-1061-439b-bd79-3584eb2a6084/file" length="18688026" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 39 Discover All The Secrets From Our Video Expert<title>EP. 39 Discover All The Secrets From Our Video Expert</title><description>I’m always encouraging you to let go of the fear and just START DOING VIDEOS!&#xA;Some of you might already be deep into video while others are still waiting to dip your toe in that pool.&#xA;Well you’re in luck! On today’s Tom Ferry Podcast Experience episode, members of my marketing team dive deep to break down all the things you NEED to do exceptional videos!&#xA;My podcast producer, Brenda Hernández Jaimes and Lead Copywriter, Mark Kiely, interview the talented producer of #TOMSVLOG, Tristan Ervin to share all his golden nuggets of the camera gear you need to make your own videos. &#xA;Tristan goes ALL IN on vlog topics you can do to create a story and bring your viewers along for the ride! &#xA;He even reveals how he creates and tackles the editing process to produce #TOMSVLOG. &#xA;You really don’t want to miss THIS episode to get all these juicy tips from choosing the right music for your videos, DIY video equipment and tips on how to adjust when hiccups cross your video path.&#xA;After listening to this episode, you really don’t have an excuse to not do your videos!&#xA;For show notes and more information, click here. &#xA; </description><encoded></encoded><summary>I’m always encouraging you to let go of the fear and just START DOING VIDEOS!&#xA;Some of you might already be deep into video while others are still waiting to dip your toe in that pool.&#xA;Well you’re in luck! On today’s Tom Ferry Podcast Experience episode, members of my marketing team dive deep to break down all the things you NEED to do exceptional videos!&#xA;My podcast producer, Brenda Hernández Jaimes and Lead Copywriter, Mark Kiely, interview the talented producer of #TOMSVLOG, Tristan Ervin to share all his golden nuggets of the camera gear you need to make your own videos. &#xA;Tristan goes ALL IN on vlog topics you can do to create a story and bring your viewers along for the ride! &#xA;He even reveals how he creates and tackles the editing process to produce #TOMSVLOG. &#xA;You really don’t want to miss THIS episode to get all these juicy tips from choosing the right music for your videos, DIY video equipment and tips on how to adjust when hiccups cross your video path.&#xA;After listening to this episode, you really don’t have an excuse to not do your videos!&#xA;For show notes and more information, click here. &#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a54b5b9f-4ae9-46d9-807f-7e4a00d671b8/image">EP. 39 Discover All The Secrets From Our Video Expert<url></url></image><guid isPermaLink="false">a54b5b9f-4ae9-46d9-807f-7e4a00d671b8</guid><clipId></clipId><pubDate>Wed, 16 Oct 2019 04:00:00 -0700</pubDate><duration>2689</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a54b5b9f-4ae9-46d9-807f-7e4a00d671b8/file" length="86145748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #510<title>Bonus Bill – Ep. #510</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d6e63cb8-1030-4ec7-b95a-792e1d4f394a/image">Bonus Bill – Ep. #510<url></url></image><guid isPermaLink="false">d6e63cb8-1030-4ec7-b95a-792e1d4f394a</guid><clipId></clipId><pubDate>Tue, 15 Oct 2019 15:34:17 +0000</pubDate><duration>345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d6e63cb8-1030-4ec7-b95a-792e1d4f394a/file" length="4157813" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximize Your Income With These Time Management Tips | #TomFerryShow<title>Maximize Your Income With These Time Management Tips | #TomFerryShow</title><description>If you want to make Q4 all about appointment setting, you can’t just say it and it’s true.&#xA;You need to change your behaviors. I’m showing you how on today’s #TomFerryShow. Today’s show is all about building your schedule in a way that prioritizes appointments and appointment setting.&#xA;Ultimately, it’s about maximizing your time AND your income. I’ve got four simple tips to follow that will make all the difference for you.&#xA;PLUS I’m sharing a couple tech tools that will make scheduling appointments easier than ever!&#xA;Come find out what they are. </description><encoded></encoded><summary>If you want to make Q4 all about appointment setting, you can’t just say it and it’s true.&#xA;You need to change your behaviors. I’m showing you how on today’s #TomFerryShow. Today’s show is all about building your schedule in a way that prioritizes appointments and appointment setting.&#xA;Ultimately, it’s about maximizing your time AND your income. I’ve got four simple tips to follow that will make all the difference for you.&#xA;PLUS I’m sharing a couple tech tools that will make scheduling appointments easier than ever!&#xA;Come find out what they are. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e50e56f-a096-49ed-a7bb-96e660f7749f/image">Maximize Your Income With These Time Management Tips | #TomFerryShow<url></url></image><guid isPermaLink="false">0e50e56f-a096-49ed-a7bb-96e660f7749f</guid><clipId></clipId><pubDate>Tue, 15 Oct 2019 04:00:00 -0700</pubDate><duration>985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e50e56f-a096-49ed-a7bb-96e660f7749f/file" length="31603607" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10: Anti-Hustle Movement with Blake Guichet<title>10: Anti-Hustle Movement with Blake Guichet</title><description>Wait, there&#39;s an anti-hustle movement? What does that even mean? In this episode we are so grateful to interview podcast host(Confessions of a Crappy Christian) and entrepreneur, Blake Guichet. This candid conversation about life as an entrepreneur, mom, and woman hits on a variety of topics, including some quite unexpected ones. Tune in to find out what Blake has learned about pushing herself too hard and where that journey has landed her. If you feel like your work life has taken over your personal life and are struggling with balance, this is the conversation for you.   </description><encoded></encoded><summary>Wait, there&#39;s an anti-hustle movement? What does that even mean? In this episode we are so grateful to interview podcast host(Confessions of a Crappy Christian) and entrepreneur, Blake Guichet. This candid conversation about life as an entrepreneur, mom, and woman hits on a variety of topics, including some quite unexpected ones. Tune in to find out what Blake has learned about pushing herself too hard and where that journey has landed her. If you feel like your work life has taken over your personal life and are struggling with balance, this is the conversation for you.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b94f507-3448-4f2a-ac32-17b2d6b7c50e/image">10: Anti-Hustle Movement with Blake Guichet<url></url></image><guid isPermaLink="false">0b94f507-3448-4f2a-ac32-17b2d6b7c50e</guid><clipId></clipId><pubDate>Mon, 14 Oct 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b94f507-3448-4f2a-ac32-17b2d6b7c50e/file" length="59637073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Un-Stuck &amp; Move Yourself Forward | Mindset Monday<title>How to Get Un-Stuck &amp; Move Yourself Forward | Mindset Monday</title><description>Are you moving forward?&#xA;On today’s episode of Mindset Monday, I talk about the 8 equities of life and which one needs more focus to help you move forward. I really want you to ask yourself: Where you are right now?&#xA;Then, pay attention to the feelings that come up when you answer that question. Where do you want to go? Today is the day to find your answer and go for it!</description><encoded></encoded><summary>Are you moving forward?&#xA;On today’s episode of Mindset Monday, I talk about the 8 equities of life and which one needs more focus to help you move forward. I really want you to ask yourself: Where you are right now?&#xA;Then, pay attention to the feelings that come up when you answer that question. Where do you want to go? Today is the day to find your answer and go for it!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e70d6692-eca4-41e4-b562-d219b85d5f58/image">How to Get Un-Stuck &amp; Move Yourself Forward | Mindset Monday<url></url></image><guid isPermaLink="false">e70d6692-eca4-41e4-b562-d219b85d5f58</guid><clipId></clipId><pubDate>Mon, 14 Oct 2019 04:00:00 -0700</pubDate><duration>132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e70d6692-eca4-41e4-b562-d219b85d5f58/file" length="2126273" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LIVE from BPCon2019: Ask Us Anything!<title>LIVE from BPCon2019: Ask Us Anything!</title><description>All the BiggerPockets podcast hosts on stage in one place! &#xA;This bonus episode was recorded at the BiggerPockets Conference 2019 on October 7th in front of a live audience of more than 1,000 people at the Gaylord Opryland Resort in Nashville, Tenn.&#xA;We turned the mics over to our members, who fired a bunch of great questions at Scott Trench and Mindy Jensen, Brandon Turner and David Greene, Joshua Dorkin, and J and Carol Scott.&#xA;Our panelists covered some nitty gritty real estate topics, like tackling vacancy and how to invest IRA funds, as well as big-picture concepts like motivation, marketing, and teaching family members the importance of investing at an early age.&#xA;Also, everyone reveals which animal they would be if they had to choose, and a member of the audience challenges David Greene to produce an analogy on the spot. Listen to find out whether he performed under pressure! &#xA;Our first conference in seven years was a big success, and we’re so thankful to everyone who came out to learn, network, and have a great time.&#xA;Download this bonus episode, and be sure to subscribe to all three shows BiggerPockets Real Estate Podcast, BiggerPockets Money Podcast, and BiggerPockets Business Podcast so you won&#39;t miss an episode.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>All the BiggerPockets podcast hosts on stage in one place! &#xA;This bonus episode was recorded at the BiggerPockets Conference 2019 on October 7th in front of a live audience of more than 1,000 people at the Gaylord Opryland Resort in Nashville, Tenn.&#xA;We turned the mics over to our members, who fired a bunch of great questions at Scott Trench and Mindy Jensen, Brandon Turner and David Greene, Joshua Dorkin, and J and Carol Scott.&#xA;Our panelists covered some nitty gritty real estate topics, like tackling vacancy and how to invest IRA funds, as well as big-picture concepts like motivation, marketing, and teaching family members the importance of investing at an early age.&#xA;Also, everyone reveals which animal they would be if they had to choose, and a member of the audience challenges David Greene to produce an analogy on the spot. Listen to find out whether he performed under pressure! &#xA;Our first conference in seven years was a big success, and we’re so thankful to everyone who came out to learn, network, and have a great time.&#xA;Download this bonus episode, and be sure to subscribe to all three shows BiggerPockets Real Estate Podcast, BiggerPockets Money Podcast, and BiggerPockets Business Podcast so you won&#39;t miss an episode.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a35437b3-e43c-41a6-92ac-d9501c227780/image">LIVE from BPCon2019: Ask Us Anything!<url></url></image><guid isPermaLink="false">a35437b3-e43c-41a6-92ac-d9501c227780</guid><clipId></clipId><pubDate>Sun, 13 Oct 2019 06:00:00 +0000</pubDate><duration>4801</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a35437b3-e43c-41a6-92ac-d9501c227780/file" length="78645559" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 7 Mindset Habits that will Make or Break your Career<title>The 7 Mindset Habits that will Make or Break your Career</title><description>In this week&#39;s episode, we&#39;re going to look at the top 7 mindset habits that can make or break your real estate career....and they&#39;re not what you might think! Tune in to learn how to shift your thinking to reach your full potential as a real estate agent. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, we&#39;re going to look at the top 7 mindset habits that can make or break your real estate career....and they&#39;re not what you might think! Tune in to learn how to shift your thinking to reach your full potential as a real estate agent. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/107f33e9-4d7a-4a7f-98a4-c3e6e1221ffb/image">The 7 Mindset Habits that will Make or Break your Career<url></url></image><guid isPermaLink="false">107f33e9-4d7a-4a7f-98a4-c3e6e1221ffb</guid><clipId></clipId><pubDate>Sat, 12 Oct 2019 17:44:43 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/107f33e9-4d7a-4a7f-98a4-c3e6e1221ffb/file" length="28573697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 19: Madame Tussaud &amp; Her Empire of Wax<title>Episode 19: Madame Tussaud &amp; Her Empire of Wax</title><description>Heads on sticks! Heads in wax! Heads in trunks! This hour-long episode is a deep dive into the life and work of Anna Maria Grosholtz... though you may call her Madame Tussaud. This episode covers it all—from little Marie’s birth in 1761 to the present-day process of making a new celebrity waxworks! Come for the wax heads, stay in spite of the bad French accent.</description><encoded></encoded><summary>Heads on sticks! Heads in wax! Heads in trunks! This hour-long episode is a deep dive into the life and work of Anna Maria Grosholtz... though you may call her Madame Tussaud. This episode covers it all—from little Marie’s birth in 1761 to the present-day process of making a new celebrity waxworks! Come for the wax heads, stay in spite of the bad French accent.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8076bcf7-cf82-48a7-9cad-5e70d4bf8625/image">Episode 19: Madame Tussaud &amp; Her Empire of Wax<url></url></image><guid isPermaLink="false">8076bcf7-cf82-48a7-9cad-5e70d4bf8625</guid><clipId></clipId><pubDate>Sat, 12 Oct 2019 05:26:53 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8076bcf7-cf82-48a7-9cad-5e70d4bf8625/file" length="71120015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #510: Howard Stern, Senator Amy Klobuchar<title>Ep. #510: Howard Stern, Senator Amy Klobuchar</title><description>Bill’s guests are Howard Stern, Senator Amy Klobuchar, Ben Domenech, John Heilemann, and Shawna Thomas.&#xA; (Originally aired 10/11/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Howard Stern, Senator Amy Klobuchar, Ben Domenech, John Heilemann, and Shawna Thomas.&#xA; (Originally aired 10/11/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1af01f49-e160-48b5-8ad3-da2f5d2824d0/image">Ep. #510: Howard Stern, Senator Amy Klobuchar<url></url></image><guid isPermaLink="false">1af01f49-e160-48b5-8ad3-da2f5d2824d0</guid><clipId></clipId><pubDate>Sat, 12 Oct 2019 03:58:53 +0000</pubDate><duration>3609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1af01f49-e160-48b5-8ad3-da2f5d2824d0/file" length="56385517" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unlocking Greater Focus, Creativity, and Happiness Through “Stillness” with Ryan Holiday<title>Unlocking Greater Focus, Creativity, and Happiness Through “Stillness” with Ryan Holiday</title><description>Stop whatever you are doing and download this episode right now!&#xA;Today’s show is highly likely to change your life in ways you may not have even realized it needed changing! Brandon and David sit down for an amazing interview with Ryan Holiday, keynote speaker and bestselling author of Ego Is the Enemy, The Obstacle Is the Way, and Stillness Is the Key.&#xA;And Ryan does not disappoint! You will be blown away with his advice regarding how we talk ourselves into buying deals we know we shouldn’t, how he conducts cost/benefit analysis on different opportunities that come his way, and how he’s learned to avoid “success” when it will cost him more than it’s worth.&#xA;Ryan also shares some mind-blowing knowledge about why we make bad decisions; why working harder isn’t always better; and how to identify virtues or skills you are lacking in a given situation, so you can figure out the path to the result you want. In addition, he shares how he models himself after the best and brightest minds he knows, how he believes in the power of journaling, and how important it is to put your strongest energy into the pursuits that will yield the highest ROI.&#xA;This show is simply an incredible breakdown on human performance, goal setting/reaching, and using real estate to accomplish what really matters in life.&#xA;Download this one today and buckle your seat belt!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to let your individual trials help you grow by how you respond&#xA;&#xA;How to recognize why you made bad decisions&#xA;&#xA;&#xA;How to avoid worse decisions&#xA;&#xA;Why he invests in short-term rentals&#xA;&#xA;&#xA;What he means by “stillness is the key”&#xA;&#xA;How to become something better&#xA;&#xA;&#xA;Why “working harder” isn’t always the best answer&#xA;&#xA;How success can actually become a trap for us&#xA;&#xA;How our best ideas can come from time away to think&#xA;&#xA;&#xA;How to model ourselves after the best, brightest, and most successful minds&#xA;&#xA;Why he believes so much about the power of journaling&#xA;&#xA;&#xA;How to create routines that free your mind to reach new heights&#xA;&#xA;How to put your energy into efforts that lead to a better ROI on your time&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Audible Trial&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;American Apparel&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Listen on BiggerPockets: http://biggerpockets.com/show351&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Stop whatever you are doing and download this episode right now!&#xA;Today’s show is highly likely to change your life in ways you may not have even realized it needed changing! Brandon and David sit down for an amazing interview with Ryan Holiday, keynote speaker and bestselling author of Ego Is the Enemy, The Obstacle Is the Way, and Stillness Is the Key.&#xA;And Ryan does not disappoint! You will be blown away with his advice regarding how we talk ourselves into buying deals we know we shouldn’t, how he conducts cost/benefit analysis on different opportunities that come his way, and how he’s learned to avoid “success” when it will cost him more than it’s worth.&#xA;Ryan also shares some mind-blowing knowledge about why we make bad decisions; why working harder isn’t always better; and how to identify virtues or skills you are lacking in a given situation, so you can figure out the path to the result you want. In addition, he shares how he models himself after the best and brightest minds he knows, how he believes in the power of journaling, and how important it is to put your strongest energy into the pursuits that will yield the highest ROI.&#xA;This show is simply an incredible breakdown on human performance, goal setting/reaching, and using real estate to accomplish what really matters in life.&#xA;Download this one today and buckle your seat belt!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How to let your individual trials help you grow by how you respond&#xA;&#xA;How to recognize why you made bad decisions&#xA;&#xA;&#xA;How to avoid worse decisions&#xA;&#xA;Why he invests in short-term rentals&#xA;&#xA;&#xA;What he means by “stillness is the key”&#xA;&#xA;How to become something better&#xA;&#xA;&#xA;Why “working harder” isn’t always the best answer&#xA;&#xA;How success can actually become a trap for us&#xA;&#xA;How our best ideas can come from time away to think&#xA;&#xA;&#xA;How to model ourselves after the best, brightest, and most successful minds&#xA;&#xA;Why he believes so much about the power of journaling&#xA;&#xA;&#xA;How to create routines that free your mind to reach new heights&#xA;&#xA;How to put your energy into efforts that lead to a better ROI on your time&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Audible Trial&#xA;&#xA;BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport&#xA;&#xA;American Apparel&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Listen on BiggerPockets: http://biggerpockets.com/show351&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ccd0cb9-b38b-42fb-94c1-b83b70ecd0b9/image">Unlocking Greater Focus, Creativity, and Happiness Through “Stillness” with Ryan Holiday<url></url></image><guid isPermaLink="false">6ccd0cb9-b38b-42fb-94c1-b83b70ecd0b9</guid><clipId></clipId><pubDate>Thu, 10 Oct 2019 06:00:00 +0000</pubDate><duration>4287</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ccd0cb9-b38b-42fb-94c1-b83b70ecd0b9/file" length="71662236" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You&#39;re Losing Money if You&#39;re Not Using THIS Script | #TBT<title>You&#39;re Losing Money if You&#39;re Not Using THIS Script | #TBT</title><description>Did you know that you’ve been closing the door of opportunity?&#xA;When you’re asked the most common question agents hear every day, not only are you rejecting the best marketing lead generation available, but you’re also basically losing money in the process!&#xA;To know how to answer effectively this question, then listen to today’s #ThrowbackThursday episode where I share the most effective script to use. Stop pushing aside this opportunity and shine with this golden script!&#xA;For more information on show notes, click here. </description><encoded></encoded><summary>Did you know that you’ve been closing the door of opportunity?&#xA;When you’re asked the most common question agents hear every day, not only are you rejecting the best marketing lead generation available, but you’re also basically losing money in the process!&#xA;To know how to answer effectively this question, then listen to today’s #ThrowbackThursday episode where I share the most effective script to use. Stop pushing aside this opportunity and shine with this golden script!&#xA;For more information on show notes, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97145b79-8324-42be-aa67-9b8b4c1045b2/image">You&#39;re Losing Money if You&#39;re Not Using THIS Script | #TBT<url></url></image><guid isPermaLink="false">97145b79-8324-42be-aa67-9b8b4c1045b2</guid><clipId></clipId><pubDate>Thu, 10 Oct 2019 04:00:00 -0700</pubDate><duration>565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97145b79-8324-42be-aa67-9b8b4c1045b2/file" length="9121859" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E39: Jamal Edwards - From Media Student To Multimillionaire<title>E39: Jamal Edwards - From Media Student To Multimillionaire</title><description>At 15, Jamal Edwards rapped under the name &#34;SmokeyBarz&#34;, filming with his friends from a £20 phone. At 24, he had received an MBE for services to music and business, taken the first royal selfie and was a multimillionaire. The entrepreneur turned music ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>At 15, Jamal Edwards rapped under the name &#34;SmokeyBarz&#34;, filming with his friends from a £20 phone. At 24, he had received an MBE for services to music and business, taken the first royal selfie and was a multimillionaire. The entrepreneur turned music ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b78a7a5-f341-4007-b483-75e9d98dbaf0/image">E39: Jamal Edwards - From Media Student To Multimillionaire<url></url></image><guid isPermaLink="false">0b78a7a5-f341-4007-b483-75e9d98dbaf0</guid><clipId></clipId><pubDate>Thu, 10 Oct 2019 01:00:00 +0000</pubDate><duration>3759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b78a7a5-f341-4007-b483-75e9d98dbaf0/file" length="45102289" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 38 Where Do You See Yourself in 2039?<title>EP. 38 Where Do You See Yourself in 2039?</title><description>What happens when you’re putting in the work and all the doors seem to be closing in your face?&#xA;You obviously feel that sting of disappointment and frustration that nothing is going the way you’ve been working for. &#xA;Instead of feeling defeated and lost, I suggest asking yourself… What is your vision for your life?&#xA;On today’s episode of the Tom Ferry Podcast Experience, I go in deep about what rattled me and how I didn’t let it suffocate me. What helped me then is still guiding me to this day, and I share it on THIS episode!&#xA;I want you to take some time to do an exercise of writing out your 20-year-vision letter. Where do you see yourself? I’m talking EVERYTHING… professionally, your relationships with loved ones, your emotional growth, mental growth and the relationship you have with yourself. Sprinkle in some feelings and really take the time to write it all down. &#xA; You see, nothing really rattles me because I have a total certainty of what I want in life. My 20-year-vision letter helps me when deals go sideways or when a client says no to me. &#xA;The essence of what I truly want is crystal clear and those closed doors are actually helpful. They’re helping me feel really grateful for those open windows of opportunities and golden accomplishments in my life.&#xA;You will always have problems. The question is will you always have a vision?&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>What happens when you’re putting in the work and all the doors seem to be closing in your face?&#xA;You obviously feel that sting of disappointment and frustration that nothing is going the way you’ve been working for. &#xA;Instead of feeling defeated and lost, I suggest asking yourself… What is your vision for your life?&#xA;On today’s episode of the Tom Ferry Podcast Experience, I go in deep about what rattled me and how I didn’t let it suffocate me. What helped me then is still guiding me to this day, and I share it on THIS episode!&#xA;I want you to take some time to do an exercise of writing out your 20-year-vision letter. Where do you see yourself? I’m talking EVERYTHING… professionally, your relationships with loved ones, your emotional growth, mental growth and the relationship you have with yourself. Sprinkle in some feelings and really take the time to write it all down. &#xA; You see, nothing really rattles me because I have a total certainty of what I want in life. My 20-year-vision letter helps me when deals go sideways or when a client says no to me. &#xA;The essence of what I truly want is crystal clear and those closed doors are actually helpful. They’re helping me feel really grateful for those open windows of opportunities and golden accomplishments in my life.&#xA;You will always have problems. The question is will you always have a vision?&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76f2a6bf-ba66-49e6-8557-37dfb8d4e97b/image">EP. 38 Where Do You See Yourself in 2039?<url></url></image><guid isPermaLink="false">76f2a6bf-ba66-49e6-8557-37dfb8d4e97b</guid><clipId></clipId><pubDate>Wed, 09 Oct 2019 04:00:00 -0700</pubDate><duration>1475</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76f2a6bf-ba66-49e6-8557-37dfb8d4e97b/file" length="47279204" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Easy Campaigns to Book More Appointments this Week | #TomFerryShow<title>3 Easy Campaigns to Book More Appointments this Week | #TomFerryShow</title><description>Are you with me… Are you all-in on appointment setting in Q4?&#xA;Because I’m picking up right where we left off from last week’s #TomFerryShow…&#xA;On today’s episode, I’ve got 3 simple hacks for you to book more appointments NOW!&#xA;One for texting. One for emailing. One for calling.&#xA;Plus I’ll share with you some killer psychological hacks I’ve developed to overcome your fear of the phone and be your best self when making your calls.&#xA;These campaigns couldn’t be much easier… and I know they’ll be effective for you.&#xA;Come find out what they are and then rip-off &amp; duplicate!</description><encoded></encoded><summary>Are you with me… Are you all-in on appointment setting in Q4?&#xA;Because I’m picking up right where we left off from last week’s #TomFerryShow…&#xA;On today’s episode, I’ve got 3 simple hacks for you to book more appointments NOW!&#xA;One for texting. One for emailing. One for calling.&#xA;Plus I’ll share with you some killer psychological hacks I’ve developed to overcome your fear of the phone and be your best self when making your calls.&#xA;These campaigns couldn’t be much easier… and I know they’ll be effective for you.&#xA;Come find out what they are and then rip-off &amp; duplicate!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be123606-d0a0-47e4-97ce-e86ba13b8093/image">3 Easy Campaigns to Book More Appointments this Week | #TomFerryShow<url></url></image><guid isPermaLink="false">be123606-d0a0-47e4-97ce-e86ba13b8093</guid><clipId></clipId><pubDate>Tue, 08 Oct 2019 04:00:00 -0700</pubDate><duration>838</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be123606-d0a0-47e4-97ce-e86ba13b8093/file" length="20312828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Too Busy to Be Happy<title>Too Busy to Be Happy</title><description>In this week&#39;s episode, we have a special guest on the show. Christine Laperriere is the author of the best-selling book Too Busy to Be Happy and she&#39;s going to share some of her wisdom and strategies around managing stress and work-life balance in real estate. PODCAST GUEST - Christine Laperriere  My Work Life Wisdom Too Busy to Be Happy Book  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, we have a special guest on the show. Christine Laperriere is the author of the best-selling book Too Busy to Be Happy and she&#39;s going to share some of her wisdom and strategies around managing stress and work-life balance in real estate. PODCAST GUEST - Christine Laperriere  My Work Life Wisdom Too Busy to Be Happy Book  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13402f40-4081-4491-8095-47825750b661/image">Too Busy to Be Happy<url></url></image><guid isPermaLink="false">13402f40-4081-4491-8095-47825750b661</guid><clipId></clipId><pubDate>Mon, 07 Oct 2019 11:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13402f40-4081-4491-8095-47825750b661/file" length="57427300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>9: What&#39;s a Database and the How and Why You Should Work It<title>9: What&#39;s a Database and the How and Why You Should Work It</title><description>It&#39;s time to learn how to start, grow, clean out and &#34;touch&#34; your database! We dive deep into the systems that we failed with and what is working for us now. Sometimes the simplest solutions are the easiest and we give you the down low on why we both ended up using a simple excel spreadsheet. We are sharing that very spreadsheet with all of you when you visit hustlehumblypodcast.com/database_template. We discuss how important it is to have a database and why using it will be the most successful, fun and safe way to grow and sustain your business. </description><encoded></encoded><summary>It&#39;s time to learn how to start, grow, clean out and &#34;touch&#34; your database! We dive deep into the systems that we failed with and what is working for us now. Sometimes the simplest solutions are the easiest and we give you the down low on why we both ended up using a simple excel spreadsheet. We are sharing that very spreadsheet with all of you when you visit hustlehumblypodcast.com/database_template. We discuss how important it is to have a database and why using it will be the most successful, fun and safe way to grow and sustain your business. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f9c3be3-6c53-4a9c-877e-1f1ce237e80a/image">9: What&#39;s a Database and the How and Why You Should Work It<url></url></image><guid isPermaLink="false">8f9c3be3-6c53-4a9c-877e-1f1ce237e80a</guid><clipId></clipId><pubDate>Mon, 07 Oct 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f9c3be3-6c53-4a9c-877e-1f1ce237e80a/file" length="70737024" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>It&#39;s All Your Fault! | Mindset Monday<title>It&#39;s All Your Fault! | Mindset Monday</title><description>Are you taking 100% responsibility for all your failures, accomplishments, and everything else that is going on in your life?&#xA;You can blame everybody, but at the end of the day you have to get up and turn it around. Take ownership of your actions and your life!&#xA;On today&#39;s episode of Mindset Monday, I go in deep into all the nitty gritty of being frustrated with all the bullshit that is going on in your life and acknowledging that it&#39;s your fault and responsibility to own it. Because when you do that, you can design the life you really want. Don&#39;t wait any longer and start now!</description><encoded></encoded><summary>Are you taking 100% responsibility for all your failures, accomplishments, and everything else that is going on in your life?&#xA;You can blame everybody, but at the end of the day you have to get up and turn it around. Take ownership of your actions and your life!&#xA;On today&#39;s episode of Mindset Monday, I go in deep into all the nitty gritty of being frustrated with all the bullshit that is going on in your life and acknowledging that it&#39;s your fault and responsibility to own it. Because when you do that, you can design the life you really want. Don&#39;t wait any longer and start now!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be8bb2e0-dda7-4476-ac9f-72f02fb14bff/image">It&#39;s All Your Fault! | Mindset Monday<url></url></image><guid isPermaLink="false">be8bb2e0-dda7-4476-ac9f-72f02fb14bff</guid><clipId></clipId><pubDate>Mon, 07 Oct 2019 04:00:00 -0700</pubDate><duration>149</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be8bb2e0-dda7-4476-ac9f-72f02fb14bff/file" length="4797928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to House Hack Your Way to Financial Freedom in 3 Years with Craig Curelop<title>How to House Hack Your Way to Financial Freedom in 3 Years with Craig Curelop</title><description>Ever wanted to break into real estate but just weren’t sure how to take that first step? You&#39;re not alone!&#xA;Almost all investors struggled with their first deal. But today’s guest may be just what you needed to get your foot in the door! On today’s show, Brandon and David dive deep into the mind of Craig Curelop, the author of BiggerPockets Publishing&#39;s new book The House Hacking Strategy.&#xA;Craig shares some incredible advice on how he eliminated his living expenses and earned as much as one could from a full-time job through house hacking—all by age 26! Craig breaks down just how simply you can get your first property with less than 5 percent down and turn it into a wealth-building machine that will help you achieve a “return on your potential” you may not have realized you’re currently lacking.&#xA;You’ll learn what to look for in a house hack, how to find the “path of progress” to start your search, and which straightforward criteria we can all use when searching for deals. You’ll also hear how to make “hedonic adaptation” work for you, how to exchange comfortability for profitability, and how to decide which property would work best for your specific situation.&#xA;We ALL want to own more real estate, and we all need somewhere to live. On today’s show, you’ll learn how to combine those two needs to build wealth and save money at the same time.&#xA;Download this one today!&#xA;In This Episode We Cover:&#xA;&#xA;Why he left Silicon Valley to build wealth through real estate&#xA;&#xA;How he bought his first house hack &#xA;&#xA;&#xA;Why house hacking is so effective for establishing financial freedom&#xA;&#xA;&#xA;His scale of comfortability vs. profitability&#xA;&#xA;&#xA;&#xA;Who should house hack&#xA;&#xA;Why expensive markets are the best places to build wealth through real estate&#xA;&#xA;The importance of solid metrics in a potential house hack&#xA;&#xA;How he gets in front of the “path of progress” to maximize returns&#xA;&#xA;How to take advantage of low down payment options to snag properties that earn income&#xA;&#xA;How house hacking allows you to find the “return on your potential”&#xA;&#xA;How to make “hedonic adaptation” work for you, not against you&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 252: House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop&#xA;&#xA;BiggerPockets Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Zillow&#xA;&#xA;Xero Accounting Software&#xA;&#xA;&#xA;You can listen on BiggerPockets here: http://biggerpockets.com/show350&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wanted to break into real estate but just weren’t sure how to take that first step? You&#39;re not alone!&#xA;Almost all investors struggled with their first deal. But today’s guest may be just what you needed to get your foot in the door! On today’s show, Brandon and David dive deep into the mind of Craig Curelop, the author of BiggerPockets Publishing&#39;s new book The House Hacking Strategy.&#xA;Craig shares some incredible advice on how he eliminated his living expenses and earned as much as one could from a full-time job through house hacking—all by age 26! Craig breaks down just how simply you can get your first property with less than 5 percent down and turn it into a wealth-building machine that will help you achieve a “return on your potential” you may not have realized you’re currently lacking.&#xA;You’ll learn what to look for in a house hack, how to find the “path of progress” to start your search, and which straightforward criteria we can all use when searching for deals. You’ll also hear how to make “hedonic adaptation” work for you, how to exchange comfortability for profitability, and how to decide which property would work best for your specific situation.&#xA;We ALL want to own more real estate, and we all need somewhere to live. On today’s show, you’ll learn how to combine those two needs to build wealth and save money at the same time.&#xA;Download this one today!&#xA;In This Episode We Cover:&#xA;&#xA;Why he left Silicon Valley to build wealth through real estate&#xA;&#xA;How he bought his first house hack &#xA;&#xA;&#xA;Why house hacking is so effective for establishing financial freedom&#xA;&#xA;&#xA;His scale of comfortability vs. profitability&#xA;&#xA;&#xA;&#xA;Who should house hack&#xA;&#xA;Why expensive markets are the best places to build wealth through real estate&#xA;&#xA;The importance of solid metrics in a potential house hack&#xA;&#xA;How he gets in front of the “path of progress” to maximize returns&#xA;&#xA;How to take advantage of low down payment options to snag properties that earn income&#xA;&#xA;How house hacking allows you to find the “return on your potential”&#xA;&#xA;How to make “hedonic adaptation” work for you, not against you&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 252: House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop&#xA;&#xA;BiggerPockets Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Zillow&#xA;&#xA;Xero Accounting Software&#xA;&#xA;&#xA;You can listen on BiggerPockets here: http://biggerpockets.com/show350&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c481ba73-54b1-4ee3-8df4-81dcfc45cb4d/image">How to House Hack Your Way to Financial Freedom in 3 Years with Craig Curelop<url></url></image><guid isPermaLink="false">c481ba73-54b1-4ee3-8df4-81dcfc45cb4d</guid><clipId></clipId><pubDate>Thu, 03 Oct 2019 06:00:00 +0000</pubDate><duration>4008</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c481ba73-54b1-4ee3-8df4-81dcfc45cb4d/file" length="65673122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Compelling Ways to Shift Your Identity | #TBT<title>3 Compelling Ways to Shift Your Identity | #TBT</title><description>Do you identify yourself in a positive or negative light?&#xA;The way you identify yourself and the things you say about yourself determines your belief and behavior. On today’s episode of #ThrowbackThursday, I share the secret of developing a positive identity you might not have been taught at home.&#xA;I also share 3 compelling ways to help you shift your identity, so it can serve you better in your business, relationships and time with yourself! Get ready to dive in and shine with your new identity! &#xA;For more information on show notes, click here. </description><encoded></encoded><summary>Do you identify yourself in a positive or negative light?&#xA;The way you identify yourself and the things you say about yourself determines your belief and behavior. On today’s episode of #ThrowbackThursday, I share the secret of developing a positive identity you might not have been taught at home.&#xA;I also share 3 compelling ways to help you shift your identity, so it can serve you better in your business, relationships and time with yourself! Get ready to dive in and shine with your new identity! &#xA;For more information on show notes, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c16d49d-bf48-44bf-96f5-0ae86da58ef7/image">3 Compelling Ways to Shift Your Identity | #TBT<url></url></image><guid isPermaLink="false">3c16d49d-bf48-44bf-96f5-0ae86da58ef7</guid><clipId></clipId><pubDate>Thu, 03 Oct 2019 04:00:00 -0700</pubDate><duration>922</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c16d49d-bf48-44bf-96f5-0ae86da58ef7/file" length="22204126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 37 8 Ways to Become Undisruptable in Real Estate<title>EP. 37 8 Ways to Become Undisruptable in Real Estate</title><description>If you haven’t noticed, I’m telling you now - we’re living in a state of Economic Darwinism.&#xA;Which means if you’re not adapting to the constant change that the real estate market is experiencing, then you’re going to see your business go down the drain. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a crucial moment of this year’s Success Summit. &#xA;I also bring back the 8 Ways to Become Undisruptable so you can easily build your castle when the shift starts getting stronger. &#xA;Don’t forget that winter is coming and this is YOUR business! You should definitely care about where it goes! &#xA;When you’ve finished listening to this episode, take some time to analyze how you’re doing in these eight strategies and where you need to re-commit.&#xA;For show notes and more information, click here. </description><encoded></encoded><summary>If you haven’t noticed, I’m telling you now - we’re living in a state of Economic Darwinism.&#xA;Which means if you’re not adapting to the constant change that the real estate market is experiencing, then you’re going to see your business go down the drain. &#xA;In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a crucial moment of this year’s Success Summit. &#xA;I also bring back the 8 Ways to Become Undisruptable so you can easily build your castle when the shift starts getting stronger. &#xA;Don’t forget that winter is coming and this is YOUR business! You should definitely care about where it goes! &#xA;When you’ve finished listening to this episode, take some time to analyze how you’re doing in these eight strategies and where you need to re-commit.&#xA;For show notes and more information, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58891533-ae64-462f-8d12-94018ba882d3/image">EP. 37 8 Ways to Become Undisruptable in Real Estate<url></url></image><guid isPermaLink="false">58891533-ae64-462f-8d12-94018ba882d3</guid><clipId></clipId><pubDate>Wed, 02 Oct 2019 04:00:00 -0700</pubDate><duration>1658</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58891533-ae64-462f-8d12-94018ba882d3/file" length="39864013" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #509<title>Bonus Bill – Ep. #509</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa7a3c92-001c-4c4d-99a7-d7597d754b55/image">Bonus Bill – Ep. #509<url></url></image><guid isPermaLink="false">aa7a3c92-001c-4c4d-99a7-d7597d754b55</guid><clipId></clipId><pubDate>Tue, 01 Oct 2019 16:12:43 +0000</pubDate><duration>272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa7a3c92-001c-4c4d-99a7-d7597d754b55/file" length="2992123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why You Should Go “All In” on Appointment Setting in Q4 | #TomFerryShow<title>Why You Should Go “All In” on Appointment Setting in Q4 | #TomFerryShow</title><description>Welcome to Q4.&#xA;This is NOT the time to slow down and coast into the holidays. It’s time to dig in, do the work, finish strong, and set yourself up for massive success in 2020.&#xA;In today’s #TomFerryShow, I’m showing you how.&#xA;Here’s a hint: It boils down to just one activity you should be focusing on… AND building your entire schedule around.&#xA;Do the thing, have the power. Come find out what to focus on in Q4…</description><encoded></encoded><summary>Welcome to Q4.&#xA;This is NOT the time to slow down and coast into the holidays. It’s time to dig in, do the work, finish strong, and set yourself up for massive success in 2020.&#xA;In today’s #TomFerryShow, I’m showing you how.&#xA;Here’s a hint: It boils down to just one activity you should be focusing on… AND building your entire schedule around.&#xA;Do the thing, have the power. Come find out what to focus on in Q4…</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c57690a4-09c6-4116-ae2e-0af7314c76c8/image">Why You Should Go “All In” on Appointment Setting in Q4 | #TomFerryShow<url></url></image><guid isPermaLink="false">c57690a4-09c6-4116-ae2e-0af7314c76c8</guid><clipId></clipId><pubDate>Tue, 01 Oct 2019 04:00:00 -0700</pubDate><duration>1328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c57690a4-09c6-4116-ae2e-0af7314c76c8/file" length="31948088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8: Technology Tools for Realtors and Entrepreneurs<title>8: Technology Tools for Realtors and Entrepreneurs</title><description>Are you lost when it comes to tech? Aren&#39;t we all at times? There is always something new to utilize in your business no matter what your business is. In this episode we discuss some of the technology tools we are using currently in our businesses. Many of the apps/systems/software we cover are free and easy and will help streamline your business. Don&#39;t let all of the tech overwhelm you! Come hang out with us and discover it doesn&#39;t take a lot of different tech to run an efficient business.</description><encoded></encoded><summary>Are you lost when it comes to tech? Aren&#39;t we all at times? There is always something new to utilize in your business no matter what your business is. In this episode we discuss some of the technology tools we are using currently in our businesses. Many of the apps/systems/software we cover are free and easy and will help streamline your business. Don&#39;t let all of the tech overwhelm you! Come hang out with us and discover it doesn&#39;t take a lot of different tech to run an efficient business.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cba7604e-5d09-430f-80f5-cde9697f6149/image">8: Technology Tools for Realtors and Entrepreneurs<url></url></image><guid isPermaLink="false">cba7604e-5d09-430f-80f5-cde9697f6149</guid><clipId></clipId><pubDate>Mon, 30 Sep 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cba7604e-5d09-430f-80f5-cde9697f6149/file" length="60165696" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Strategies to Stick Handle Questions (when you don&#39;t know the answer.)<title>5 Strategies to Stick Handle Questions (when you don&#39;t know the answer.)</title><description>If you&#39;ve ever worried about being asked a question that you don&#39;t know the answer to, tune into this week&#39;s episode where Jennifer will give you 5 strategies you can use in every situation. SHOW LINKS:  Download the freebie:  5 Strategies To Stick Handle Questions  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>If you&#39;ve ever worried about being asked a question that you don&#39;t know the answer to, tune into this week&#39;s episode where Jennifer will give you 5 strategies you can use in every situation. SHOW LINKS:  Download the freebie:  5 Strategies To Stick Handle Questions  LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5edf638-d648-4f8d-9f3c-07bcdf4f6dd6/image">5 Strategies to Stick Handle Questions (when you don&#39;t know the answer.)<url></url></image><guid isPermaLink="false">c5edf638-d648-4f8d-9f3c-07bcdf4f6dd6</guid><clipId></clipId><pubDate>Mon, 30 Sep 2019 09:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5edf638-d648-4f8d-9f3c-07bcdf4f6dd6/file" length="25153746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fail Your Face Off! | Mindset Monday<title>Fail Your Face Off! | Mindset Monday</title><description>Are you willing to fail your face off?&#xA;During our lives, we all make mistakes and have so-called “failures.” But what if they’re not failures at all? What if it’s all just feedback you’re getting on your journey to success?&#xA;When you fail… Not getting the job, not getting the listing or not getting the date… How do you react? On today’s Mindset Monday episode, I share how to re-frame failure and see it as an opportunity to help you grow. So change your mindset towards failure and you’ll see how when that next opportunity comes your way, you can show up better and be extraordinary!</description><encoded></encoded><summary>Are you willing to fail your face off?&#xA;During our lives, we all make mistakes and have so-called “failures.” But what if they’re not failures at all? What if it’s all just feedback you’re getting on your journey to success?&#xA;When you fail… Not getting the job, not getting the listing or not getting the date… How do you react? On today’s Mindset Monday episode, I share how to re-frame failure and see it as an opportunity to help you grow. So change your mindset towards failure and you’ll see how when that next opportunity comes your way, you can show up better and be extraordinary!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0729fd0f-6535-49db-b18f-c77852cdd307/image">Fail Your Face Off! | Mindset Monday<url></url></image><guid isPermaLink="false">0729fd0f-6535-49db-b18f-c77852cdd307</guid><clipId></clipId><pubDate>Mon, 30 Sep 2019 04:00:00 -0700</pubDate><duration>151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0729fd0f-6535-49db-b18f-c77852cdd307/file" length="3639359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #509: Salman Rushdie, Gina McCarthy, Barney Frank, Linette Lopez, Noah Rothman<title>Overtime - Episode #509: Salman Rushdie, Gina McCarthy, Barney Frank, Linette Lopez, Noah Rothman</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/27/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/27/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3c9e7be-8ac6-4db2-88c1-c088e91c3a9b/image">Overtime - Episode #509: Salman Rushdie, Gina McCarthy, Barney Frank, Linette Lopez, Noah Rothman<url></url></image><guid isPermaLink="false">c3c9e7be-8ac6-4db2-88c1-c088e91c3a9b</guid><clipId></clipId><pubDate>Sat, 28 Sep 2019 03:51:55 +0000</pubDate><duration>608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3c9e7be-8ac6-4db2-88c1-c088e91c3a9b/file" length="8369046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #509: Salman Rushdie, Gina McCarthy<title>Ep. #509: Salman Rushdie, Gina McCarthy</title><description>Bill’s guests are Salman Rushdie, Gina McCarthy, Barney Frank, Linette Lopez, and Noah Rothman.&#xA; (Originally aired 9/27/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Salman Rushdie, Gina McCarthy, Barney Frank, Linette Lopez, and Noah Rothman.&#xA; (Originally aired 9/27/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7883fad2-fbc2-4b3e-b50d-1fda2af17884/image">Ep. #509: Salman Rushdie, Gina McCarthy<url></url></image><guid isPermaLink="false">7883fad2-fbc2-4b3e-b50d-1fda2af17884</guid><clipId></clipId><pubDate>Sat, 28 Sep 2019 03:49:36 +0000</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7883fad2-fbc2-4b3e-b50d-1fda2af17884/file" length="54207065" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multifamily Flipping and Due Diligence Tips to Save Thousands with Nathan Tabor<title>Multifamily Flipping and Due Diligence Tips to Save Thousands with Nathan Tabor</title><description>Apartment flipping from one of the best in the biz!&#xA;On today’s show, Brandon and David sit down with Nathan Tabor, a well-known multifamily investor who has done 26 multifamily flips in less than 10 years! You will love this informational and oftentimes hilarious episode, where Nathan shares some fantastic advice on how to flip apartments for big returns, what to look for in a deal, and which five incredible pieces of due diligence every investor needs to know.&#xA;You’ll also love his straightforward direction regarding questions to ask the county zoning department, great advice for raising money, and some mind-blowing insight into who actually owns fire hydrants!&#xA;This show is a very fun listen with tons of talk about dealing with rejection, finding the niche that’s perfect for you, and applying information you already know. Nathan&#39;s story is sure to change your mindset and confidence when it comes to taking action in your life. Make sure you listen today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How title insurance works&#xA;&#xA;How to check with the zoning department to make sure you don’t get burned&#xA;&#xA;How to file a claim for title insurance&#xA;&#xA;His fantastic advice for due diligence checklists&#xA;&#xA;His advice for finding your niche&#xA;&#xA;&#xA;The benefits of niching down&#xA;&#xA;How to find your passion and inner focus&#xA;&#xA;How to handle the fear of rejection&#xA;&#xA;&#xA;The key to applying information you have in your life already&#xA;&#xA;&#xA;How to flip an apartment or apartment complex&#xA;&#xA;Advice for raising money&#xA;&#xA;&#xA;How to understand what a cap rate is&#xA;&#xA;Why multifamily may be less risky than single family&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Signup&#xA;&#xA;Joe Fairless Denver Conference&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 345: “Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)&#xA;&#xA;Up Movie&#xA;&#xA;Google Business Template&#xA;&#xA;Apartments.com&#xA;&#xA;Forrent.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Apartment flipping from one of the best in the biz!&#xA;On today’s show, Brandon and David sit down with Nathan Tabor, a well-known multifamily investor who has done 26 multifamily flips in less than 10 years! You will love this informational and oftentimes hilarious episode, where Nathan shares some fantastic advice on how to flip apartments for big returns, what to look for in a deal, and which five incredible pieces of due diligence every investor needs to know.&#xA;You’ll also love his straightforward direction regarding questions to ask the county zoning department, great advice for raising money, and some mind-blowing insight into who actually owns fire hydrants!&#xA;This show is a very fun listen with tons of talk about dealing with rejection, finding the niche that’s perfect for you, and applying information you already know. Nathan&#39;s story is sure to change your mindset and confidence when it comes to taking action in your life. Make sure you listen today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;How title insurance works&#xA;&#xA;How to check with the zoning department to make sure you don’t get burned&#xA;&#xA;How to file a claim for title insurance&#xA;&#xA;His fantastic advice for due diligence checklists&#xA;&#xA;His advice for finding your niche&#xA;&#xA;&#xA;The benefits of niching down&#xA;&#xA;How to find your passion and inner focus&#xA;&#xA;How to handle the fear of rejection&#xA;&#xA;&#xA;The key to applying information you have in your life already&#xA;&#xA;&#xA;How to flip an apartment or apartment complex&#xA;&#xA;Advice for raising money&#xA;&#xA;&#xA;How to understand what a cap rate is&#xA;&#xA;Why multifamily may be less risky than single family&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Signup&#xA;&#xA;Joe Fairless Denver Conference&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 345: “Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)&#xA;&#xA;Up Movie&#xA;&#xA;Google Business Template&#xA;&#xA;Apartments.com&#xA;&#xA;Forrent.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/169c020f-fa13-4596-94bd-31d5fcce9ba7/image">Multifamily Flipping and Due Diligence Tips to Save Thousands with Nathan Tabor<url></url></image><guid isPermaLink="false">169c020f-fa13-4596-94bd-31d5fcce9ba7</guid><clipId></clipId><pubDate>Thu, 26 Sep 2019 06:00:00 +0000</pubDate><duration>5520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/169c020f-fa13-4596-94bd-31d5fcce9ba7/file" length="89525731" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Will You Evolve or Go Extinct? | #TBT<title>Will You Evolve or Go Extinct? | #TBT</title><description>Are you taking advantage of today’s social media tools?&#xA;On today’s episode of #ThrowbackThursday I’m taking a trip down memory lane. 10 years to be exact! Here’s a short behind-the-scenes chat that Gary Vaynerchuk and I had before he took the stage of Success Summit. We talked about how life is a process of constant evolution and the importance of using social media and the internet to maximize your presence in the market. This advice still rings true today!&#xA;Are you leveraging social media? Are you shooting videos where you’re educating your customers, creating a dialogue about your community or elevating your presence as the knowledgeable agent? Embrace the change or get ready to be extinct!&#xA;For more information on show notes, click here. </description><encoded></encoded><summary>Are you taking advantage of today’s social media tools?&#xA;On today’s episode of #ThrowbackThursday I’m taking a trip down memory lane. 10 years to be exact! Here’s a short behind-the-scenes chat that Gary Vaynerchuk and I had before he took the stage of Success Summit. We talked about how life is a process of constant evolution and the importance of using social media and the internet to maximize your presence in the market. This advice still rings true today!&#xA;Are you leveraging social media? Are you shooting videos where you’re educating your customers, creating a dialogue about your community or elevating your presence as the knowledgeable agent? Embrace the change or get ready to be extinct!&#xA;For more information on show notes, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d31fe5b-c3a6-437c-a89c-f94af76ceb6f/image">Will You Evolve or Go Extinct? | #TBT<url></url></image><guid isPermaLink="false">8d31fe5b-c3a6-437c-a89c-f94af76ceb6f</guid><clipId></clipId><pubDate>Thu, 26 Sep 2019 04:00:00 -0700</pubDate><duration>273</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d31fe5b-c3a6-437c-a89c-f94af76ceb6f/file" length="4405663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #508<title>Bonus Bill – Ep. #508</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fc69bc5-deb9-493c-aff7-9b2d9b83f19d/image">Bonus Bill – Ep. #508<url></url></image><guid isPermaLink="false">8fc69bc5-deb9-493c-aff7-9b2d9b83f19d</guid><clipId></clipId><pubDate>Tue, 24 Sep 2019 16:45:36 +0000</pubDate><duration>243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fc69bc5-deb9-493c-aff7-9b2d9b83f19d/file" length="2526934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>8 Exclusive Coaching Tips to Cash In on Today | #TomFerryShow<title>8 Exclusive Coaching Tips to Cash In on Today | #TomFerryShow</title><description>Tired… Burned out… Unmotivated…&#xA;Feeling any of these things right now? Fall started yesterday. Q4 is just around the corner…&#xA;Which means we’re entering the home stretch of the year. If your energy needs a boost, today’s #TomFerryShow is for you. I’ve got 8 tips to finish the year strong and set yourself up for a powerful start to 2020.&#xA;Don’t let yourself limp across the finish line. Q4 is what separates the winners from the also-rans. Use these 8 tips to regain your mojo and cash in while everybody else fizzles out.&#xA;(I wonder if you’ve ever done No. 5 at any time in your career.)</description><encoded></encoded><summary>Tired… Burned out… Unmotivated…&#xA;Feeling any of these things right now? Fall started yesterday. Q4 is just around the corner…&#xA;Which means we’re entering the home stretch of the year. If your energy needs a boost, today’s #TomFerryShow is for you. I’ve got 8 tips to finish the year strong and set yourself up for a powerful start to 2020.&#xA;Don’t let yourself limp across the finish line. Q4 is what separates the winners from the also-rans. Use these 8 tips to regain your mojo and cash in while everybody else fizzles out.&#xA;(I wonder if you’ve ever done No. 5 at any time in your career.)</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed9e6f9d-1d66-4aa5-b719-b99a75a1560a/image">8 Exclusive Coaching Tips to Cash In on Today | #TomFerryShow<url></url></image><guid isPermaLink="false">ed9e6f9d-1d66-4aa5-b719-b99a75a1560a</guid><clipId></clipId><pubDate>Tue, 24 Sep 2019 04:00:00 -0700</pubDate><duration>1229</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed9e6f9d-1d66-4aa5-b719-b99a75a1560a/file" length="30061349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7: Part 2 of Realtor Safety with Carl Carter<title>7: Part 2 of Realtor Safety with Carl Carter</title><description>We are so grateful to have Carl Carter join us for this second episode focusing on additional tactical advice and best practices for safety. We dive deeper into how to handle showings, listing appointments and open houses where you will be exposed to possible danger. Carl gives lots of different best practices and systems that other agents use to stay safe. Carl started the Beverly Carter Foundation dedicated to the ideal that every agent goes home safe every day by providing scientifically based research, information, consulting, training, and support at no charge to every MLS, association, brokerage, and agent.</description><encoded></encoded><summary>We are so grateful to have Carl Carter join us for this second episode focusing on additional tactical advice and best practices for safety. We dive deeper into how to handle showings, listing appointments and open houses where you will be exposed to possible danger. Carl gives lots of different best practices and systems that other agents use to stay safe. Carl started the Beverly Carter Foundation dedicated to the ideal that every agent goes home safe every day by providing scientifically based research, information, consulting, training, and support at no charge to every MLS, association, brokerage, and agent.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47cf0ffb-97cb-4df4-8ed4-7d31d8b914ff/image">7: Part 2 of Realtor Safety with Carl Carter<url></url></image><guid isPermaLink="false">47cf0ffb-97cb-4df4-8ed4-7d31d8b914ff</guid><clipId></clipId><pubDate>Mon, 23 Sep 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47cf0ffb-97cb-4df4-8ed4-7d31d8b914ff/file" length="56132485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Journey of a Thousand Miles Begins with One Step | Mindset Monday<title>A Journey of a Thousand Miles Begins with One Step | Mindset Monday</title><description>Is something stopping you from taking that ONE step towards the life you desire?&#xA;What have you been putting off? Sometimes we’re so caught up in the HOW that we become unmotivated to take action. If you can’t figure out how to take that ONE step, I hope you can find the answer on today’s episode of Mindset Monday.&#xA;I share a personal story about a friend of mine whose dad was the person that helped so many people take that ONE step. Remember my friend, life is too short. When will you take that ONE step to start your journey of a thousand miles?&#xA; </description><encoded></encoded><summary>Is something stopping you from taking that ONE step towards the life you desire?&#xA;What have you been putting off? Sometimes we’re so caught up in the HOW that we become unmotivated to take action. If you can’t figure out how to take that ONE step, I hope you can find the answer on today’s episode of Mindset Monday.&#xA;I share a personal story about a friend of mine whose dad was the person that helped so many people take that ONE step. Remember my friend, life is too short. When will you take that ONE step to start your journey of a thousand miles?&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf2d4b8d-3688-404d-ad62-1dfa04461639/image">A Journey of a Thousand Miles Begins with One Step | Mindset Monday<url></url></image><guid isPermaLink="false">cf2d4b8d-3688-404d-ad62-1dfa04461639</guid><clipId></clipId><pubDate>Mon, 23 Sep 2019 04:00:00 -0700</pubDate><duration>185</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf2d4b8d-3688-404d-ad62-1dfa04461639/file" length="2985943" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #508: Samantha Power, Sarah Haider, Heather McGhee, Tim Naftali, Andrew Sullivan<title>Overtime - Episode #508: Samantha Power, Sarah Haider, Heather McGhee, Tim Naftali, Andrew Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/20/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/20/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/392fa639-adfb-4fb4-b971-85dc498068a9/image">Overtime - Episode #508: Samantha Power, Sarah Haider, Heather McGhee, Tim Naftali, Andrew Sullivan<url></url></image><guid isPermaLink="false">392fa639-adfb-4fb4-b971-85dc498068a9</guid><clipId></clipId><pubDate>Sat, 21 Sep 2019 03:26:32 +0000</pubDate><duration>480</duration><enclosure url="https://podcasts.bajan.us/podcastitems/392fa639-adfb-4fb4-b971-85dc498068a9/file" length="6314780" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #508: Samantha Power, Sarah Haider<title>Ep. #508: Samantha Power, Sarah Haider</title><description>Bill’s guests are Samantha Power, Sarah Haider, Heather McGhee, Tim Naftali, and Andrew Sullivan.&#xA; (Originally aired 9/20/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Samantha Power, Sarah Haider, Heather McGhee, Tim Naftali, and Andrew Sullivan.&#xA; (Originally aired 9/20/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fed79b0-1e30-4f80-80e4-0f587b5c9395/image">Ep. #508: Samantha Power, Sarah Haider<url></url></image><guid isPermaLink="false">3fed79b0-1e30-4f80-80e4-0f587b5c9395</guid><clipId></clipId><pubDate>Sat, 21 Sep 2019 03:25:24 +0000</pubDate><duration>3526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fed79b0-1e30-4f80-80e4-0f587b5c9395/file" length="55044244" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Full-Time Job, Full-Time Mom, and Full-Time Wealth From Rentals with Ashley Kehr<title>Full-Time Job, Full-Time Mom, and Full-Time Wealth From Rentals with Ashley Kehr</title><description>Today’s guest is proof rental property investing can be fun, rewarding, and—with the right systems in place—totally doable… even with a job and a family.&#xA;Ashley Kehr sits down with Brandon and David and shares some great advice for building a rental property portfolio without much hassle or headache! Ashley manages all her own rentals and discusses the top three apps she uses to do it with ease. She also shares how she structures her partnerships, how she pitches her deals, and how she’s finding deals in today’s hot market.&#xA;Ashley gives great advice for what most newbies get wrong about investing, which apps she uses to find off-market property owner info, and how she uses her children to help her find potential deals! Plus, you won’t want to miss how Ashley helped her sister buy a duplex (and spend just $45 a month to live there), as well as how she bought a property no one else wanted, pulled $6,000 more out of it than she put in, and created a cash flow of almost $1,000 a month!&#xA;Today’s show is fun, entertaining, and full of great advice for investors of all levels. Download this one today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;3 apps Ashley uses to remove herself from the business&#xA;&#xA;How she uses technology to systemize her rural business&#xA;&#xA;&#xA;How she structured her first partnerships (with ease!)&#xA;&#xA;Where she&#39;s finding deals&#xA;&#xA;&#xA;How she used her current job and boss to get into investing&#xA;&#xA;&#xA;&#xA;What newbies get wrong about the reality of investing&#xA;&#xA;How she uses apps to find off-market deals&#xA;&#xA;&#xA;&#xA;Using her children to find deals while driving in the car (a fun family game!)&#xA;&#xA;How she helped her sister buy a duplex at 20 years old&#xA;&#xA;How she bought a property for each of her kids&#xA;&#xA;&#xA;How she set it up to be paid off and refi-ed by college&#xA;&#xA;How she uses a commercial line of credit to borrow money to buy new properties&#xA;&#xA;How she finds properties on the MLS&#xA;&#xA;&#xA;Why she always tells everyone she buys rental properties&#xA;&#xA;&#xA;What her favorite parts of the business are&#xA;&#xA;How she bought a property no one else wanted for $35K, pulled out $6K more than she put in, and cash flows almost $1K/month&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Conference (Last Chance!)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Buildium&#xA;&#xA;AppFolio&#xA;&#xA;One Drive&#xA;&#xA;Google Drive&#xA;&#xA;Google Voice&#xA;&#xA;Everlance&#xA;&#xA;Landglide&#xA;&#xA;OnX Maps&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Podcast 346: 34 Units &amp; 6-Figure Wholesale Fees (at 20 Years Old!) with Josiah Pott&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show348&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s guest is proof rental property investing can be fun, rewarding, and—with the right systems in place—totally doable… even with a job and a family.&#xA;Ashley Kehr sits down with Brandon and David and shares some great advice for building a rental property portfolio without much hassle or headache! Ashley manages all her own rentals and discusses the top three apps she uses to do it with ease. She also shares how she structures her partnerships, how she pitches her deals, and how she’s finding deals in today’s hot market.&#xA;Ashley gives great advice for what most newbies get wrong about investing, which apps she uses to find off-market property owner info, and how she uses her children to help her find potential deals! Plus, you won’t want to miss how Ashley helped her sister buy a duplex (and spend just $45 a month to live there), as well as how she bought a property no one else wanted, pulled $6,000 more out of it than she put in, and created a cash flow of almost $1,000 a month!&#xA;Today’s show is fun, entertaining, and full of great advice for investors of all levels. Download this one today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;3 apps Ashley uses to remove herself from the business&#xA;&#xA;How she uses technology to systemize her rural business&#xA;&#xA;&#xA;How she structured her first partnerships (with ease!)&#xA;&#xA;Where she&#39;s finding deals&#xA;&#xA;&#xA;How she used her current job and boss to get into investing&#xA;&#xA;&#xA;&#xA;What newbies get wrong about the reality of investing&#xA;&#xA;How she uses apps to find off-market deals&#xA;&#xA;&#xA;&#xA;Using her children to find deals while driving in the car (a fun family game!)&#xA;&#xA;How she helped her sister buy a duplex at 20 years old&#xA;&#xA;How she bought a property for each of her kids&#xA;&#xA;&#xA;How she set it up to be paid off and refi-ed by college&#xA;&#xA;How she uses a commercial line of credit to borrow money to buy new properties&#xA;&#xA;How she finds properties on the MLS&#xA;&#xA;&#xA;Why she always tells everyone she buys rental properties&#xA;&#xA;&#xA;What her favorite parts of the business are&#xA;&#xA;How she bought a property no one else wanted for $35K, pulled out $6K more than she put in, and cash flows almost $1K/month&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Conference (Last Chance!)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Buildium&#xA;&#xA;AppFolio&#xA;&#xA;One Drive&#xA;&#xA;Google Drive&#xA;&#xA;Google Voice&#xA;&#xA;Everlance&#xA;&#xA;Landglide&#xA;&#xA;OnX Maps&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Podcast 346: 34 Units &amp; 6-Figure Wholesale Fees (at 20 Years Old!) with Josiah Pott&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show348&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4554ae8b-2a50-4a6e-a9b8-03dca011acf6/image">Full-Time Job, Full-Time Mom, and Full-Time Wealth From Rentals with Ashley Kehr<url></url></image><guid isPermaLink="false">4554ae8b-2a50-4a6e-a9b8-03dca011acf6</guid><clipId></clipId><pubDate>Thu, 19 Sep 2019 06:00:00 +0000</pubDate><duration>4696</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4554ae8b-2a50-4a6e-a9b8-03dca011acf6/file" length="76543438" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Journey of Being Organized and Highly Efficient | #TBT<title>The Journey of Being Organized and Highly Efficient | #TBT</title><description>Having an organized life really helps you focus on the important tasks that will help you reach success.  &#xA;Obtaining an organized routine might take some work, which is why on today’s #ThrowbackThursday episode, we’re taking a look back on last year’s Success Summit where agents Lisa Chinatti and Kyle Clarkson share how they were able to accomplish their business goals through being organized. &#xA;Lisa and Kyle talk about how coaching was the important pillar for positive change in their organization. It helped them with developing a plan, working to have the right mindset and focus on the bigger picture to help them reach their business goals. &#xA;To learn more, just listen to the latest episode!&#xA;For more information on show notes, click here. </description><encoded></encoded><summary>Having an organized life really helps you focus on the important tasks that will help you reach success.  &#xA;Obtaining an organized routine might take some work, which is why on today’s #ThrowbackThursday episode, we’re taking a look back on last year’s Success Summit where agents Lisa Chinatti and Kyle Clarkson share how they were able to accomplish their business goals through being organized. &#xA;Lisa and Kyle talk about how coaching was the important pillar for positive change in their organization. It helped them with developing a plan, working to have the right mindset and focus on the bigger picture to help them reach their business goals. &#xA;To learn more, just listen to the latest episode!&#xA;For more information on show notes, click here. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8813ed2b-85ec-4e30-9b67-03aa5d88d194/image">The Journey of Being Organized and Highly Efficient | #TBT<url></url></image><guid isPermaLink="false">8813ed2b-85ec-4e30-9b67-03aa5d88d194</guid><clipId></clipId><pubDate>Thu, 19 Sep 2019 04:00:00 -0700</pubDate><duration>2192</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8813ed2b-85ec-4e30-9b67-03aa5d88d194/file" length="35143883" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 35: Elevating Listing Videos to A Viral Art Form with Tim Smith &amp; Chris Stacey<title>EP. 35: Elevating Listing Videos to A Viral Art Form with Tim Smith &amp; Chris Stacey</title><description>One of the best ways to maximize your awareness in the market and stand out from the competition is to create videos.&#xA;Videos show that you&#39;re providing relevant, informative and entertaining content to your viewers, leads, clients, and any person that can potentially hire you for your services. &#xA;Well, Tim Smith has taken all of this to the next level, and on today’s episode of the Tom Ferry Podcast Experience, Tim and his cinematographer, Chris Stacey share with me all their film secrets. &#xA;Tim and Chris are the geniuses behind the viral hit, ‘Teach Me How To Duffy’ film that led to a recent $35.008 million sale! &#xA;This dynamic duo reveal all the behind-the-scenes details for Teach Me How To Duffy, including the good AND negative comments they received. (Chris has an important lesson on why negative comments can actually help your videos.)&#xA;They also share how you MUST be resourceful when producing your videos, tips on how to pull the talent from the people you know in order to have a successful collaboration, and how it’s great taking risks when creating relevant and good content. &#xA;If you’ve been thinking of making your own listing, show or community videos or just need some fresh ideas, then check out this episode!&#xA;For show notes and more information, click here.</description><encoded></encoded><summary>One of the best ways to maximize your awareness in the market and stand out from the competition is to create videos.&#xA;Videos show that you&#39;re providing relevant, informative and entertaining content to your viewers, leads, clients, and any person that can potentially hire you for your services. &#xA;Well, Tim Smith has taken all of this to the next level, and on today’s episode of the Tom Ferry Podcast Experience, Tim and his cinematographer, Chris Stacey share with me all their film secrets. &#xA;Tim and Chris are the geniuses behind the viral hit, ‘Teach Me How To Duffy’ film that led to a recent $35.008 million sale! &#xA;This dynamic duo reveal all the behind-the-scenes details for Teach Me How To Duffy, including the good AND negative comments they received. (Chris has an important lesson on why negative comments can actually help your videos.)&#xA;They also share how you MUST be resourceful when producing your videos, tips on how to pull the talent from the people you know in order to have a successful collaboration, and how it’s great taking risks when creating relevant and good content. &#xA;If you’ve been thinking of making your own listing, show or community videos or just need some fresh ideas, then check out this episode!&#xA;For show notes and more information, click here.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ddd67e8-8194-4b2b-9363-3d5d5727c9d8/image">EP. 35: Elevating Listing Videos to A Viral Art Form with Tim Smith &amp; Chris Stacey<url></url></image><guid isPermaLink="false">7ddd67e8-8194-4b2b-9363-3d5d5727c9d8</guid><clipId></clipId><pubDate>Wed, 18 Sep 2019 04:00:00 -0700</pubDate><duration>4195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ddd67e8-8194-4b2b-9363-3d5d5727c9d8/file" length="67166825" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #507<title>Bonus Bill – Ep. #507</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/730c85a4-4e7e-4aa9-ae9e-458cd0f0a021/image">Bonus Bill – Ep. #507<url></url></image><guid isPermaLink="false">730c85a4-4e7e-4aa9-ae9e-458cd0f0a021</guid><clipId></clipId><pubDate>Tue, 17 Sep 2019 15:37:36 +0000</pubDate><duration>214</duration><enclosure url="https://podcasts.bajan.us/podcastitems/730c85a4-4e7e-4aa9-ae9e-458cd0f0a021/file" length="2059238" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Video Show Ideas to Maximize Relevancy in Your Market | #TomFerryShow<title>7 Video Show Ideas to Maximize Relevancy in Your Market | #TomFerryShow</title><description>I&#39;m always telling you to make videos...and many people are. If you&#39;re not one of them, maybe it&#39;s just because you don&#39;t know how or where to start. Or if you&#39;ve already started, you&#39;re wondering how to maximize results.&#xA; &#xA;Well, I&#39;m showing you on today&#39;s #TomFerryShow how to go ALL IN on video! Watch this episode to learn:&#xA;7 show ideas for maximum relevancy in your market&#xA;5 simple steps to creating your show&#xA;Tips to get additional exposure from every video&#xA;A sample weekly content calendar&#xA;And more!&#xA; &#xA;Boost your marketing by following along and implementing these video strategies and content plan. </description><encoded></encoded><summary>I&#39;m always telling you to make videos...and many people are. If you&#39;re not one of them, maybe it&#39;s just because you don&#39;t know how or where to start. Or if you&#39;ve already started, you&#39;re wondering how to maximize results.&#xA; &#xA;Well, I&#39;m showing you on today&#39;s #TomFerryShow how to go ALL IN on video! Watch this episode to learn:&#xA;7 show ideas for maximum relevancy in your market&#xA;5 simple steps to creating your show&#xA;Tips to get additional exposure from every video&#xA;A sample weekly content calendar&#xA;And more!&#xA; &#xA;Boost your marketing by following along and implementing these video strategies and content plan. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1102ee2f-5975-4eaa-8378-84eb76b46c16/image">7 Video Show Ideas to Maximize Relevancy in Your Market | #TomFerryShow<url></url></image><guid isPermaLink="false">1102ee2f-5975-4eaa-8378-84eb76b46c16</guid><clipId></clipId><pubDate>Tue, 17 Sep 2019 04:00:00 -0700</pubDate><duration>2009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1102ee2f-5975-4eaa-8378-84eb76b46c16/file" length="32443666" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6: Part 1 of Realtor Safety with Carl Carter<title>6: Part 1 of Realtor Safety with Carl Carter</title><description>We are so honored to have Carl Carter join us on this very important episode of Hustle Humbly where we cover Realtor safety. Following his mother&#39;s tragic death, Carl started the Beverly Carter Foundation dedicated to the ideal that every agent goes home safe every day by providing scientifically based research, information, consulting, training, and support at no charge to every MLS, association, brokerage, and agent. Carl shares with us his mother&#39;s story and gives tactical advice and tips on how other Realtors can keep themselves safe.   </description><encoded></encoded><summary>We are so honored to have Carl Carter join us on this very important episode of Hustle Humbly where we cover Realtor safety. Following his mother&#39;s tragic death, Carl started the Beverly Carter Foundation dedicated to the ideal that every agent goes home safe every day by providing scientifically based research, information, consulting, training, and support at no charge to every MLS, association, brokerage, and agent. Carl shares with us his mother&#39;s story and gives tactical advice and tips on how other Realtors can keep themselves safe.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62a57721-3625-44bc-94f0-4c7427fdccc6/image">6: Part 1 of Realtor Safety with Carl Carter<url></url></image><guid isPermaLink="false">62a57721-3625-44bc-94f0-4c7427fdccc6</guid><clipId></clipId><pubDate>Mon, 16 Sep 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62a57721-3625-44bc-94f0-4c7427fdccc6/file" length="56697252" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Two Crucial Ingredients for Sustainable Happiness in Life | Mindset Monday<title>The Two Crucial Ingredients for Sustainable Happiness in Life | Mindset Monday</title><description>Are you really happy?&#xA;We&#39;re living in tumultuous times and true happiness can be elusive. On today&#39;s Mindset Monday episode, I share the two crucial ingredients for creating sustainable happiness in life.&#xA;It&#39;s not only a state of mind, it&#39;s about taking action and creating it. So, how and when are you going to put yourself in an environment to make it happen? Listen to the episode to discover these two elements for sustainable happiness.</description><encoded></encoded><summary>Are you really happy?&#xA;We&#39;re living in tumultuous times and true happiness can be elusive. On today&#39;s Mindset Monday episode, I share the two crucial ingredients for creating sustainable happiness in life.&#xA;It&#39;s not only a state of mind, it&#39;s about taking action and creating it. So, how and when are you going to put yourself in an environment to make it happen? Listen to the episode to discover these two elements for sustainable happiness.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71fcbe88-4676-46d8-9517-a7347bf11998/image">The Two Crucial Ingredients for Sustainable Happiness in Life | Mindset Monday<url></url></image><guid isPermaLink="false">71fcbe88-4676-46d8-9517-a7347bf11998</guid><clipId></clipId><pubDate>Mon, 16 Sep 2019 03:33:00 -0700</pubDate><duration>260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71fcbe88-4676-46d8-9517-a7347bf11998/file" length="4180371" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #507: Michael Moore, Bari Weiss, Krystal Ball, Michael Steele, Fernand Amandi<title>Overtime - Episode #507: Michael Moore, Bari Weiss, Krystal Ball, Michael Steele, Fernand Amandi</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/13/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 9/13/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f79de4b-4c4a-4585-a9bb-09e57196ca50/image">Overtime - Episode #507: Michael Moore, Bari Weiss, Krystal Ball, Michael Steele, Fernand Amandi<url></url></image><guid isPermaLink="false">2f79de4b-4c4a-4585-a9bb-09e57196ca50</guid><clipId></clipId><pubDate>Sat, 14 Sep 2019 04:48:20 +0000</pubDate><duration>791</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f79de4b-4c4a-4585-a9bb-09e57196ca50/file" length="11296848" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #507: Michael Moore, Bari Weiss<title>Ep. #507: Michael Moore, Bari Weiss</title><description>Bill’s guests are Michael Moore, Bari Weiss, Fernand Amandi, Krystal Ball, and Michael Steele.&#xA; (Originally aired 9/13/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Moore, Bari Weiss, Fernand Amandi, Krystal Ball, and Michael Steele.&#xA; (Originally aired 9/13/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8792249a-8760-49ee-a318-0b3a2d33e454/image">Ep. #507: Michael Moore, Bari Weiss<url></url></image><guid isPermaLink="false">8792249a-8760-49ee-a318-0b3a2d33e454</guid><clipId></clipId><pubDate>Sat, 14 Sep 2019 04:46:18 +0000</pubDate><duration>3396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8792249a-8760-49ee-a318-0b3a2d33e454/file" length="52972820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dealing with the Highs &amp;amp; Lows of Working in Real Estate<title>Dealing with the Highs &amp;amp; Lows of Working in Real Estate</title><description>In this week&#39;s episode, Jennifer will give listeners 5 tips to learn how to ride the highs and sail through the lows of working in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer will give listeners 5 tips to learn how to ride the highs and sail through the lows of working in real estate. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0f0cf5f-9dba-4acf-a6b4-bc7896f1fb75/image">Dealing with the Highs &amp;amp; Lows of Working in Real Estate<url></url></image><guid isPermaLink="false">d0f0cf5f-9dba-4acf-a6b4-bc7896f1fb75</guid><clipId></clipId><pubDate>Fri, 13 Sep 2019 22:29:37 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0f0cf5f-9dba-4acf-a6b4-bc7896f1fb75/file" length="17053697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 3 Things You Need to Succeed in Real Estate<title>The 3 Things You Need to Succeed in Real Estate</title><description>In this week&#39;s episode, Jennifer dives into the 3 things all women in real estate need to succeed. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </description><encoded></encoded><summary>In this week&#39;s episode, Jennifer dives into the 3 things all women in real estate need to succeed. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist  here. Take my Realtor Personality Quiz here.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/948f4982-5a6b-4ea2-bbbf-4070195d05ea/image">The 3 Things You Need to Succeed in Real Estate<url></url></image><guid isPermaLink="false">948f4982-5a6b-4ea2-bbbf-4070195d05ea</guid><clipId></clipId><pubDate>Thu, 12 Sep 2019 20:52:12 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/948f4982-5a6b-4ea2-bbbf-4070195d05ea/file" length="25939927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Is Your REALTOR Personality Type? Take the FREE Quiz!<title>What Is Your REALTOR Personality Type? Take the FREE Quiz!</title><description>Want to know your secret power as a real estate agent?  Every agent falls into one of 4 personality &#34;types&#34;....some work better with Buyers, some with Sellers and some do well with both!  Take this free quick quiz to instantly learn: ☑️ Your personality type  ☑️ Your secret powers that will help differentiate you ☑️ Who you naturally work best with Then you can tune into this podcast episode where I dive deeper into each result, so that you can learn more about how to reach your full potential. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and  here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist here.   </description><encoded></encoded><summary>Want to know your secret power as a real estate agent?  Every agent falls into one of 4 personality &#34;types&#34;....some work better with Buyers, some with Sellers and some do well with both!  Take this free quick quiz to instantly learn: ☑️ Your personality type  ☑️ Your secret powers that will help differentiate you ☑️ Who you naturally work best with Then you can tune into this podcast episode where I dive deeper into each result, so that you can learn more about how to reach your full potential. LEARN MORE ABOUT WORKING WITH ME:  Learn more about my courses for Realtors here. Learn more about my Website Templates for Realtors here and  here. Learn more about my Business Organization System here. Learn more about my Group Coaching here. Learn more about my 1:1 Coaching here. Learn how you can work with me at eXp Realty here.  LET&#39;S CONNECT:  Follow me on Instagram here. Get a Curated Podcast Playlist here.   </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e9b376e-ea89-48b9-9728-38008bc02a9f/image">What Is Your REALTOR Personality Type? Take the FREE Quiz!<url></url></image><guid isPermaLink="false">7e9b376e-ea89-48b9-9728-38008bc02a9f</guid><clipId></clipId><pubDate>Thu, 12 Sep 2019 20:04:08 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e9b376e-ea89-48b9-9728-38008bc02a9f/file" length="32354765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Multifamily Syndication to Reach 5,000 Units with Mark and Tamiel Kenney<title>Using Multifamily Syndication to Reach 5,000 Units with Mark and Tamiel Kenney</title><description>On today’s show, a married couple who scaled to 5,000 units together!&#xA;Brandon and David interview Mark and Tamiel Kenney, a husband and wife team who buy large apartment complexes through the power of syndication. This mighty couple shares some great insight into how to find the right partner, how to set expectations with your agent (or team member) in the beginning, and how coming up with strict criteria helped them overcome their fear of getting started.&#xA;You’ll love their advice on what they learned in the first 12 months to help them land their first deal, how they split profits with investors, and which are the most important fundamentals for any multifamily investor to learn. You DO NOT want to miss their advice on following up after meeting with brokers or investors. Plus, they reveal the most common trait successful syndicators share.&#xA;Mark and Tamiel go on to share how they’ve struggled with—and overcome—the difficulties of balancing a demanding business while still carving out valuable family time.&#xA;Don’t miss this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next!&#xA;In This Episode We Cover:&#xA;- What to look for in partners&#xA;- How to have conversations with brokers and managers to set expectations&#xA;- What they learned in their first year that allowed them to land their first big deal&#xA;- The importance of strict criteria&#xA;- Mistakes they made that prevented them from being successful&#xA;- How they find deals their investors will want to invest in&#xA;- How to provide clarity to help investors feel comfortable moving forward&#xA;- How to use social media to build your database of partners, investors, and brokers&#xA;- Advice for standing out from other buyers when interacting with brokers&#xA;- How they split up the various tasks of their business&#xA;- How a typical syndication split looks in their deals&#xA;- What success looks like in their family and business&#xA;- Why learning the fundamentals is more important than complicating your business&#xA;- And SO much more!&#xA;&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinar&#xA;Monkeypod Kitchen&#xA;Pacific North West Real Estate Wealth Expo&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;Zillow&#xA;Linkedin&#xA;Brandon&#39;s Instagram&#xA;Josh&#39;s Instagram&#xA;&#xA;Click here to listen on Biggerpockets: https://www.biggerpockets.com/show347&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s show, a married couple who scaled to 5,000 units together!&#xA;Brandon and David interview Mark and Tamiel Kenney, a husband and wife team who buy large apartment complexes through the power of syndication. This mighty couple shares some great insight into how to find the right partner, how to set expectations with your agent (or team member) in the beginning, and how coming up with strict criteria helped them overcome their fear of getting started.&#xA;You’ll love their advice on what they learned in the first 12 months to help them land their first deal, how they split profits with investors, and which are the most important fundamentals for any multifamily investor to learn. You DO NOT want to miss their advice on following up after meeting with brokers or investors. Plus, they reveal the most common trait successful syndicators share.&#xA;Mark and Tamiel go on to share how they’ve struggled with—and overcome—the difficulties of balancing a demanding business while still carving out valuable family time.&#xA;Don’t miss this episode, and subscribe to the BiggerPockets Real Estate Podcast so you won’t miss the next!&#xA;In This Episode We Cover:&#xA;- What to look for in partners&#xA;- How to have conversations with brokers and managers to set expectations&#xA;- What they learned in their first year that allowed them to land their first big deal&#xA;- The importance of strict criteria&#xA;- Mistakes they made that prevented them from being successful&#xA;- How they find deals their investors will want to invest in&#xA;- How to provide clarity to help investors feel comfortable moving forward&#xA;- How to use social media to build your database of partners, investors, and brokers&#xA;- Advice for standing out from other buyers when interacting with brokers&#xA;- How they split up the various tasks of their business&#xA;- How a typical syndication split looks in their deals&#xA;- What success looks like in their family and business&#xA;- Why learning the fundamentals is more important than complicating your business&#xA;- And SO much more!&#xA;&#xA;Links from the Show:&#xA;BiggerPockets Forums&#xA;BiggerPockets Webinar&#xA;Monkeypod Kitchen&#xA;Pacific North West Real Estate Wealth Expo&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;Zillow&#xA;Linkedin&#xA;Brandon&#39;s Instagram&#xA;Josh&#39;s Instagram&#xA;&#xA;Click here to listen on Biggerpockets: https://www.biggerpockets.com/show347&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ffec4da-0db8-4b5e-a209-865a858dbb94/image">Using Multifamily Syndication to Reach 5,000 Units with Mark and Tamiel Kenney<url></url></image><guid isPermaLink="false">5ffec4da-0db8-4b5e-a209-865a858dbb94</guid><clipId></clipId><pubDate>Thu, 12 Sep 2019 06:00:00 +0000</pubDate><duration>5037</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ffec4da-0db8-4b5e-a209-865a858dbb94/file" length="82125339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Win Every Real Estate Listing | #TBT<title>How to Win Every Real Estate Listing | #TBT</title><description>Winning every listing is one of the top goals of every agent. You may think it’s impossible, but I’m telling you that it’s completely possible and sharing with you the secret to making this happen!&#xA;On today’s Throwback Thursday episode, we take a look back on last year’s Success Summit where three Rockstar agents, Jacquie Othen, Alan Shafran, and Gary Gold share all their golden nuggets when it comes to getting those listings!&#xA;They also go over on winning tips on listing appointments, when to use a pre-listing package and more effective hacks to become the dominant agent of your area! To learn more, check out my informative blog from the Tom Ferry Show where I go more in-depth.&#xA;For more information on show notes visit: https://tfi.media/2lKUpCg </description><encoded></encoded><summary>Winning every listing is one of the top goals of every agent. You may think it’s impossible, but I’m telling you that it’s completely possible and sharing with you the secret to making this happen!&#xA;On today’s Throwback Thursday episode, we take a look back on last year’s Success Summit where three Rockstar agents, Jacquie Othen, Alan Shafran, and Gary Gold share all their golden nuggets when it comes to getting those listings!&#xA;They also go over on winning tips on listing appointments, when to use a pre-listing package and more effective hacks to become the dominant agent of your area! To learn more, check out my informative blog from the Tom Ferry Show where I go more in-depth.&#xA;For more information on show notes visit: https://tfi.media/2lKUpCg </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6860e0f7-ed07-4d7e-ae6d-041c34a0d855/image">How to Win Every Real Estate Listing | #TBT<url></url></image><guid isPermaLink="false">6860e0f7-ed07-4d7e-ae6d-041c34a0d855</guid><clipId></clipId><pubDate>Thu, 12 Sep 2019 02:00:00 -0700</pubDate><duration>2718</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6860e0f7-ed07-4d7e-ae6d-041c34a0d855/file" length="43551473" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E38: A Simple Mindset Secret + Less Routine, More Life<title>E38: A Simple Mindset Secret + Less Routine, More Life</title><description>The last couple of weeks have been the most professionally challenging of my life and I divulge all in this week’s episode of The Diary of a CEO. Alongside this, I discuss the importance of having an internal locus of control, and how important constant...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The last couple of weeks have been the most professionally challenging of my life and I divulge all in this week’s episode of The Diary of a CEO. Alongside this, I discuss the importance of having an internal locus of control, and how important constant...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe93618c-d7c2-488c-9bf3-feafca33dde2/image">E38: A Simple Mindset Secret + Less Routine, More Life<url></url></image><guid isPermaLink="false">fe93618c-d7c2-488c-9bf3-feafca33dde2</guid><clipId></clipId><pubDate>Thu, 12 Sep 2019 01:00:00 +0000</pubDate><duration>2644</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe93618c-d7c2-488c-9bf3-feafca33dde2/file" length="31730312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 34: The 8 Drivers of Geometric Business Growth<title>EP. 34: The 8 Drivers of Geometric Business Growth</title><description>As a business owner, I know that you’re always looking for new and better ways to refine your growth. &#xA;On today’s episode of the Tom Ferry Podcast Experience, I share a vital snippet of this year’s Success Summit, where I talk about the 8 Drivers of Geometric Business Growth.&#xA;I highly encourage you to pick two or three strategies and start incorporating them to your business model.&#xA;It’s great to experiment and see which of these 8 drivers work and what doesn’t work for you. &#xA;If you want to know more, then check out my Summit Insider post where I go a bit further on these drivers and take the next step, get LiveCast where I go more in-depth on these business-boosting drivers.&#xA;For show notes and more information visit: https://tfi.media/2kfG0h6</description><encoded></encoded><summary>As a business owner, I know that you’re always looking for new and better ways to refine your growth. &#xA;On today’s episode of the Tom Ferry Podcast Experience, I share a vital snippet of this year’s Success Summit, where I talk about the 8 Drivers of Geometric Business Growth.&#xA;I highly encourage you to pick two or three strategies and start incorporating them to your business model.&#xA;It’s great to experiment and see which of these 8 drivers work and what doesn’t work for you. &#xA;If you want to know more, then check out my Summit Insider post where I go a bit further on these drivers and take the next step, get LiveCast where I go more in-depth on these business-boosting drivers.&#xA;For show notes and more information visit: https://tfi.media/2kfG0h6</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ba55205-3d71-4fe7-9470-2aa5d77be7cf/image">EP. 34: The 8 Drivers of Geometric Business Growth<url></url></image><guid isPermaLink="false">0ba55205-3d71-4fe7-9470-2aa5d77be7cf</guid><clipId></clipId><pubDate>Wed, 11 Sep 2019 10:47:06 -0700</pubDate><duration>1206</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ba55205-3d71-4fe7-9470-2aa5d77be7cf/file" length="19331293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #506<title>Bonus Bill – Ep. #506</title><description>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9dc39528-773d-4af6-806f-b25147f2bd7a/image">Bonus Bill – Ep. #506<url></url></image><guid isPermaLink="false">9dc39528-773d-4af6-806f-b25147f2bd7a</guid><clipId></clipId><pubDate>Tue, 10 Sep 2019 17:46:42 +0000</pubDate><duration>171</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9dc39528-773d-4af6-806f-b25147f2bd7a/file" length="1374621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Optimize Your Next Open House &amp; Maximize More Listings! | #TomFerryShow<title>How to Optimize Your Next Open House &amp; Maximize More Listings! | #TomFerryShow</title><description>Are you sick and tired of wasting your Saturdays sitting in a poorly attended Open House? And even more painful is the aftermath: Having to inform the homeowner that only a handful of people showed up. If that strikes a chord, you just might be doing Open Houses wrong...&#xA;On today’s #TomFerryShow, I talk about how to not only drive attendance to your Open Houses, but also how to turn them into outstanding listing opportunities.&#xA;You won’t want to miss this compelling and informative episode, where I also give the best tips on how to prepare for your MEGA OPEN HOUSE, what to do during the event, and how-to follow-up on all those leads! Get ready to boost your business with these MEGA OPEN HOUSE strategies!</description><encoded></encoded><summary>Are you sick and tired of wasting your Saturdays sitting in a poorly attended Open House? And even more painful is the aftermath: Having to inform the homeowner that only a handful of people showed up. If that strikes a chord, you just might be doing Open Houses wrong...&#xA;On today’s #TomFerryShow, I talk about how to not only drive attendance to your Open Houses, but also how to turn them into outstanding listing opportunities.&#xA;You won’t want to miss this compelling and informative episode, where I also give the best tips on how to prepare for your MEGA OPEN HOUSE, what to do during the event, and how-to follow-up on all those leads! Get ready to boost your business with these MEGA OPEN HOUSE strategies!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff3a5803-8d04-4cca-90d9-f003c9e664f1/image">How to Optimize Your Next Open House &amp; Maximize More Listings! | #TomFerryShow<url></url></image><guid isPermaLink="false">ff3a5803-8d04-4cca-90d9-f003c9e664f1</guid><clipId></clipId><pubDate>Tue, 10 Sep 2019 03:03:00 -0700</pubDate><duration>1048</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff3a5803-8d04-4cca-90d9-f003c9e664f1/file" length="16808643" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5: Boundaries and Self Care<title>5: Boundaries and Self Care</title><description> In this episode we have a conversation about the pitfalls to running your own business and your own schedule. We talk about strategies we have used to set boundaries on ourselves and our clients. We even get into the correlation between the status of your email, fridge and closet and how to combat these sources of stress. Come join us for self-care tips and learn who inspired this episode as we toast to them! </description><encoded></encoded><summary> In this episode we have a conversation about the pitfalls to running your own business and your own schedule. We talk about strategies we have used to set boundaries on ourselves and our clients. We even get into the correlation between the status of your email, fridge and closet and how to combat these sources of stress. Come join us for self-care tips and learn who inspired this episode as we toast to them! </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0717a115-dcc4-45da-ba74-5bbfce34a20a/image">5: Boundaries and Self Care<url></url></image><guid isPermaLink="false">0717a115-dcc4-45da-ba74-5bbfce34a20a</guid><clipId></clipId><pubDate>Mon, 09 Sep 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0717a115-dcc4-45da-ba74-5bbfce34a20a/file" length="64556972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Daily Routine That Can Change Your Life: Take Your MEDS! | Mindset Monday<title>The Daily Routine That Can Change Your Life: Take Your MEDS! | Mindset Monday</title><description>The power lies in your mindset to decide if today will be a great or bad day. You know you don’t HAVE to have a bad day, right?&#xA;On today’s Mindset Monday episode, I share my tips that will help you drive your daily decision to make your days the best days. Once you take the leap of starting with the mental attitude of making your day great, then it’s time to give it a boost by taking your MEDS – trust me, it’s not what you think!</description><encoded></encoded><summary>The power lies in your mindset to decide if today will be a great or bad day. You know you don’t HAVE to have a bad day, right?&#xA;On today’s Mindset Monday episode, I share my tips that will help you drive your daily decision to make your days the best days. Once you take the leap of starting with the mental attitude of making your day great, then it’s time to give it a boost by taking your MEDS – trust me, it’s not what you think!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d29652da-991e-4a87-8152-80d05c76e467/image">The Daily Routine That Can Change Your Life: Take Your MEDS! | Mindset Monday<url></url></image><guid isPermaLink="false">d29652da-991e-4a87-8152-80d05c76e467</guid><clipId></clipId><pubDate>Mon, 09 Sep 2019 02:37:00 -0700</pubDate><duration>190</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d29652da-991e-4a87-8152-80d05c76e467/file" length="3061886" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #506: Christina Hoff Sommers, Former Congressman Joe Walsh<title>Ep. #506: Christina Hoff Sommers, Former Congressman Joe Walsh</title><description>Bill’s guests are Christina Hoff Sommers, Former Congressman Joe Walsh, Former Congressman John Delaney, Maria Teresa Kumar, and Matt Welch.&#xA; (Originally aired 9/06/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Christina Hoff Sommers, Former Congressman Joe Walsh, Former Congressman John Delaney, Maria Teresa Kumar, and Matt Welch.&#xA; (Originally aired 9/06/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6d68d43a-3c3f-40e3-8e6e-e38b6100a42f/image">Ep. #506: Christina Hoff Sommers, Former Congressman Joe Walsh<url></url></image><guid isPermaLink="false">6d68d43a-3c3f-40e3-8e6e-e38b6100a42f</guid><clipId></clipId><pubDate>Sat, 07 Sep 2019 03:44:52 +0000</pubDate><duration>3531</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6d68d43a-3c3f-40e3-8e6e-e38b6100a42f/file" length="55138086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>34 Units &amp; Six-Figure Wholesale Fees (at 20 Years Old!) with Josiah Pott<title>34 Units &amp; Six-Figure Wholesale Fees (at 20 Years Old!) with Josiah Pott</title><description>Attention: this is a must-listen show! Whatever you’re doing, stop and download today’s episode!&#xA;Brandon and David sit down with Josiah Pott, a real estate investor/wholesaler who is doing six-figure deals at 20 years old, using nothing but old fashioned cold calling. Josiah shares just how he puts houses under contract and wholesales them for big profits—then converts that money into cash-flowing rental property.&#xA;You will love hearing how he found his first mentor (and got paid $20K to do so), why he dropped out of college to invest in real estate, and what his five tools are for finding off-market property owner info. You’ll also love hearing how the power of compound interest changed his life, how he uses a calendar to manage his lead follow-up, and how he handles questions regarding his young age.&#xA;Josiah has done several deals where he’s made well over six figures and will tell you exactly how he did so.&#xA;Don’t miss out on this game-changing info. Download this show today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;His five tools for finding off-market property owner info&#xA;&#xA;&#xA;How he wholesales and turns that into rentals&#xA;&#xA;&#xA;Why he won’t miss out on seller financing in the future&#xA;&#xA;Why he wants things to be “hard”&#xA;&#xA;How he found a mentor (and got paid $20K by them)&#xA;&#xA;Why he dropped out of college to invest in real estate&#xA;&#xA;How the power of compound interest changed his life, mindset, and approach to building wealth&#xA;&#xA;How he’s accumulated a very impressive portfolio at 20 years old&#xA;&#xA;Why he uses cold calling to build wealth&#xA;&#xA;How he made $127K on one deal&#xA;&#xA;&#xA;How he made $355K on a deal with his partner&#xA;&#xA;How he organizes his business so he doesn’t lose deals&#xA;&#xA;Why he keeps a personal touch in his business&#xA;&#xA;How he handles questions about his young age&#xA;&#xA;&#xA;How he and his wife work together on their business&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Podio&#xA;&#xA;PipeDrive&#xA;&#xA;Trello&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show346&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Attention: this is a must-listen show! Whatever you’re doing, stop and download today’s episode!&#xA;Brandon and David sit down with Josiah Pott, a real estate investor/wholesaler who is doing six-figure deals at 20 years old, using nothing but old fashioned cold calling. Josiah shares just how he puts houses under contract and wholesales them for big profits—then converts that money into cash-flowing rental property.&#xA;You will love hearing how he found his first mentor (and got paid $20K to do so), why he dropped out of college to invest in real estate, and what his five tools are for finding off-market property owner info. You’ll also love hearing how the power of compound interest changed his life, how he uses a calendar to manage his lead follow-up, and how he handles questions regarding his young age.&#xA;Josiah has done several deals where he’s made well over six figures and will tell you exactly how he did so.&#xA;Don’t miss out on this game-changing info. Download this show today!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;His five tools for finding off-market property owner info&#xA;&#xA;&#xA;How he wholesales and turns that into rentals&#xA;&#xA;&#xA;Why he won’t miss out on seller financing in the future&#xA;&#xA;Why he wants things to be “hard”&#xA;&#xA;How he found a mentor (and got paid $20K by them)&#xA;&#xA;Why he dropped out of college to invest in real estate&#xA;&#xA;How the power of compound interest changed his life, mindset, and approach to building wealth&#xA;&#xA;How he’s accumulated a very impressive portfolio at 20 years old&#xA;&#xA;Why he uses cold calling to build wealth&#xA;&#xA;How he made $127K on one deal&#xA;&#xA;&#xA;How he made $355K on a deal with his partner&#xA;&#xA;How he organizes his business so he doesn’t lose deals&#xA;&#xA;Why he keeps a personal touch in his business&#xA;&#xA;How he handles questions about his young age&#xA;&#xA;&#xA;How he and his wife work together on their business&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Podio&#xA;&#xA;PipeDrive&#xA;&#xA;Trello&#xA;&#xA;&#xA;Check the full show notes here: http://biggerpockets.com/show346&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64345457-0c89-47d2-9e46-1a79cb7e6587/image">34 Units &amp; Six-Figure Wholesale Fees (at 20 Years Old!) with Josiah Pott<url></url></image><guid isPermaLink="false">64345457-0c89-47d2-9e46-1a79cb7e6587</guid><clipId></clipId><pubDate>Thu, 05 Sep 2019 06:00:00 +0000</pubDate><duration>4563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64345457-0c89-47d2-9e46-1a79cb7e6587/file" length="74478035" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Hacks to Earning Higher Real Estate Commissions | #TBT<title>3 Hacks to Earning Higher Real Estate Commissions | #TBT</title><description>What value do you provide that sets you apart?&#xA;On today’s #ThrowbackThursday episode, one of our lead speakers, Jeff Mays, talks with agents Steven Cohen, Jacquie Othen, and Carolyn Young during last year’s Success Summit.&#xA;During this breakout session, these three superstar agents talk about the values of services they provide to help them close that deal… From working with a small team, to providing excellent tips on building rapport, and just being your authentic self!&#xA;So, what value do you have that makes your rapport building smooth and attracts people to hire you to help them buy or sell a home?&#xA;For show notes and more information visit: https://tfi.media/2k51pJS</description><encoded></encoded><summary>What value do you provide that sets you apart?&#xA;On today’s #ThrowbackThursday episode, one of our lead speakers, Jeff Mays, talks with agents Steven Cohen, Jacquie Othen, and Carolyn Young during last year’s Success Summit.&#xA;During this breakout session, these three superstar agents talk about the values of services they provide to help them close that deal… From working with a small team, to providing excellent tips on building rapport, and just being your authentic self!&#xA;So, what value do you have that makes your rapport building smooth and attracts people to hire you to help them buy or sell a home?&#xA;For show notes and more information visit: https://tfi.media/2k51pJS</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7def6299-f6c2-40de-a9cb-7628847f0558/image">3 Hacks to Earning Higher Real Estate Commissions | #TBT<url></url></image><guid isPermaLink="false">7def6299-f6c2-40de-a9cb-7628847f0558</guid><clipId></clipId><pubDate>Thu, 05 Sep 2019 03:23:00 -0700</pubDate><duration>2301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7def6299-f6c2-40de-a9cb-7628847f0558/file" length="36868182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!<title>E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!</title><description>Have you ever had that experience of meeting someone, and being so glad that they became successful? That’s what it was like meeting Joe. Joe Wicks, otherwise known as The Body Coach, is a health and fitness coach, author, investor and entrepreneur whos...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever had that experience of meeting someone, and being so glad that they became successful? That’s what it was like meeting Joe. Joe Wicks, otherwise known as The Body Coach, is a health and fitness coach, author, investor and entrepreneur whos...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd088753-c89e-420d-a96c-bb3e5aa4892d/image">E37: Joe Wicks - Changing Millions Of Lives in 15 Seconds!<url></url></image><guid isPermaLink="false">dd088753-c89e-420d-a96c-bb3e5aa4892d</guid><clipId></clipId><pubDate>Thu, 05 Sep 2019 02:00:00 +0000</pubDate><duration>4476</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd088753-c89e-420d-a96c-bb3e5aa4892d/file" length="53711725" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP 33: Powerful Real Estate Lead Follow Up and Conversion Tactics with David Tal<title>EP 33: Powerful Real Estate Lead Follow Up and Conversion Tactics with David Tal</title><description>With all the disruptors that are coming in the real estate sector, are you feeling like you can’t see yourself working in the next few years?&#xA;I want you to take a deep breath and share with you that these disruptors are actually fantastic news!&#xA;On today’s episode of the Tom Ferry Podcast Experience, I talk with co-founder and CEO of Agentology, David Tal. &#xA;David shares with me how Agentology helps agents by following up and nurturing on leads so they can close their deals when they’re warm and ready!&#xA;He also talks about the lessons learned of having to hire the best people for his team on the right time. Plus he spills his best text scripts to follow up with leads – without sounding like a bot!&#xA;We also discuss the future of agents, brokerages and the real estate sector with Amazon and Realogy’s new partnership.&#xA;Are you going to permit these disruptors eradicate you before you demonstrate to your clients why you’re the best option?&#xA;For show notes and more information visit: https://tfi.media/2kfqge5</description><encoded></encoded><summary>With all the disruptors that are coming in the real estate sector, are you feeling like you can’t see yourself working in the next few years?&#xA;I want you to take a deep breath and share with you that these disruptors are actually fantastic news!&#xA;On today’s episode of the Tom Ferry Podcast Experience, I talk with co-founder and CEO of Agentology, David Tal. &#xA;David shares with me how Agentology helps agents by following up and nurturing on leads so they can close their deals when they’re warm and ready!&#xA;He also talks about the lessons learned of having to hire the best people for his team on the right time. Plus he spills his best text scripts to follow up with leads – without sounding like a bot!&#xA;We also discuss the future of agents, brokerages and the real estate sector with Amazon and Realogy’s new partnership.&#xA;Are you going to permit these disruptors eradicate you before you demonstrate to your clients why you’re the best option?&#xA;For show notes and more information visit: https://tfi.media/2kfqge5</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/423bbf09-976a-4af0-b02d-af7f2334d69a/image">EP 33: Powerful Real Estate Lead Follow Up and Conversion Tactics with David Tal<url></url></image><guid isPermaLink="false">423bbf09-976a-4af0-b02d-af7f2334d69a</guid><clipId></clipId><pubDate>Wed, 04 Sep 2019 07:51:20 -0700</pubDate><duration>3004</duration><enclosure url="https://podcasts.bajan.us/podcastitems/423bbf09-976a-4af0-b02d-af7f2334d69a/file" length="48145743" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>SURVIVE with the 2nd Greatest Listing Attraction Source: Geographic Farming | #TomFerryShow<title>SURVIVE with the 2nd Greatest Listing Attraction Source: Geographic Farming | #TomFerryShow</title><description>hen I talk to agents, one thing I know for sure is there’s a lot of uncertainty in the industry right now.&#xA;Many agents have been questioning their place among discounters and disruptors, and coincidentally, agent Matt DeFede from New Jersey asked where would agents go after Amazon decides to throw their hat in the real estate market.&#xA;I find it amazing that Matt asked this question right before Amazon announced their collaboration with Realogy. &#xA;Tech is part of our lives and it’s up to you how you’re going to react to it. What actions and strategies are you going to start implementing to mitigate its impact on your business?&#xA;It’s your responsibility to demonstrate why you’re a more attractive solution than Amazon, and one way to do that is through Geographic Farming!&#xA;I think this moment is a phenomenal opportunity for you and every agent to start demonstrating the value you can offer to your clients. Human contact and quality services will never go out of style!&#xA;This differentiates you from the competition and my answer to Matt’s question and your concern is simple yet powerful!&#xA;For show notes and more information, visit: https://tfi.media/2Zof0PL</description><encoded></encoded><summary>hen I talk to agents, one thing I know for sure is there’s a lot of uncertainty in the industry right now.&#xA;Many agents have been questioning their place among discounters and disruptors, and coincidentally, agent Matt DeFede from New Jersey asked where would agents go after Amazon decides to throw their hat in the real estate market.&#xA;I find it amazing that Matt asked this question right before Amazon announced their collaboration with Realogy. &#xA;Tech is part of our lives and it’s up to you how you’re going to react to it. What actions and strategies are you going to start implementing to mitigate its impact on your business?&#xA;It’s your responsibility to demonstrate why you’re a more attractive solution than Amazon, and one way to do that is through Geographic Farming!&#xA;I think this moment is a phenomenal opportunity for you and every agent to start demonstrating the value you can offer to your clients. Human contact and quality services will never go out of style!&#xA;This differentiates you from the competition and my answer to Matt’s question and your concern is simple yet powerful!&#xA;For show notes and more information, visit: https://tfi.media/2Zof0PL</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92b75310-768b-4420-9088-dba573f21203/image">SURVIVE with the 2nd Greatest Listing Attraction Source: Geographic Farming | #TomFerryShow<url></url></image><guid isPermaLink="false">92b75310-768b-4420-9088-dba573f21203</guid><clipId></clipId><pubDate>Tue, 03 Sep 2019 02:32:00 -0700</pubDate><duration>1198</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92b75310-768b-4420-9088-dba573f21203/file" length="19258842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>4: Wearing Different Hats in Real Estate with Matt Hughes<title>4: Wearing Different Hats in Real Estate with Matt Hughes</title><description>Matt Hughes, the current president of GBRAR and a licensed Realtor, takes us on a journey through the different ways he has worked in real estate over his 13 year career. Matt talks about how his focus on hard work has led him to where he is today. Great advice and perspective from a past team member and current team leader. Join us as we learn more about how Matt structures his team and the reasons why he has chosen to be a team. Come get inspired to try new things and not be afraid to make a pivot in your business when you feel necessary. </description><encoded></encoded><summary>Matt Hughes, the current president of GBRAR and a licensed Realtor, takes us on a journey through the different ways he has worked in real estate over his 13 year career. Matt talks about how his focus on hard work has led him to where he is today. Great advice and perspective from a past team member and current team leader. Join us as we learn more about how Matt structures his team and the reasons why he has chosen to be a team. Come get inspired to try new things and not be afraid to make a pivot in your business when you feel necessary. </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a285d0d8-4623-44fb-8275-900edac82e27/image">4: Wearing Different Hats in Real Estate with Matt Hughes<url></url></image><guid isPermaLink="false">a285d0d8-4623-44fb-8275-900edac82e27</guid><clipId></clipId><pubDate>Mon, 02 Sep 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a285d0d8-4623-44fb-8275-900edac82e27/file" length="62866455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Possibilities of a Positive &#34;What If?&#34; Mentality | Mindset Monday<title>The Possibilities of a Positive &#34;What If?&#34; Mentality | Mindset Monday</title><description>Are you “What if”-ing yourself?&#xA;Did you wake up today and immediately fall into a negative “what if” thought? You know the ones I’m talking about… What if I ask them out and they say no? What if I call them and they hang up? What if they don’t hire me for the job?&#xA;It’s time you flip the switch! What if you take action, make the call and the client has been desperately been searching for an agent like you to help them sell or buy their home! Break the cycle and start thinking and living the positive “what if”! We all know that with a positive mindset you’ll attract the right people, energy and situations. I challenge you to start thinking in an inspiring and positive “what if.”&#xA;What if today is the best Monday?</description><encoded></encoded><summary>Are you “What if”-ing yourself?&#xA;Did you wake up today and immediately fall into a negative “what if” thought? You know the ones I’m talking about… What if I ask them out and they say no? What if I call them and they hang up? What if they don’t hire me for the job?&#xA;It’s time you flip the switch! What if you take action, make the call and the client has been desperately been searching for an agent like you to help them sell or buy their home! Break the cycle and start thinking and living the positive “what if”! We all know that with a positive mindset you’ll attract the right people, energy and situations. I challenge you to start thinking in an inspiring and positive “what if.”&#xA;What if today is the best Monday?</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9b42c0b-4894-4186-ba61-0e5809acd441/image">The Possibilities of a Positive &#34;What If?&#34; Mentality | Mindset Monday<url></url></image><guid isPermaLink="false">f9b42c0b-4894-4186-ba61-0e5809acd441</guid><clipId></clipId><pubDate>Mon, 02 Sep 2019 02:03:00 -0700</pubDate><duration>103</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9b42c0b-4894-4186-ba61-0e5809acd441/file" length="1676409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)<title>“Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)</title><description>Today, Brandon Turner’s on the other side of the microphone.&#xA;J and Carol Scott, co-hosts of the BiggerPockets Business Podcast, recently interviewed him… and the result was so epic we wanted to share it here, too!&#xA;In this episode, Brandon reveals why he chose mobile home park investing (hint: NOT necessarily because it’s the “best” investment) and describes the method his team used to get hundreds of pads under contract in just a few months. (It&#39;s an approach YOU can apply using the new BiggerPockets Intention Journal.)&#xA;But this show is about much more than real estate. It’s about avoiding that all-too-common pitfall where you set an ambitious goal only to see it buried under an avalanche of more urgent (but less important) responsibilities.&#xA;Brandon shares the tools he’s used to break that cycle and how he’s applied them to other challenges—like moving to Hawaii, improving his personal health, and spending more meaningful time with his family.&#xA;You’ll hear how Brandon’s first business venture failed, how he got into real estate investing for cash flow, and how he discovered a way to bring BIG value to BiggerPockets as Employee #2, despite not owning a computer the year before! Oh, and you’ll learn the meaning of “M.I.N.S.” and the role they play in moving your business forward (ESPECIALLY when the going gets tough). &#xA;Brandon also shares why writing out a “vivid vision” of your future might be the best thing you can do to move yourself closer to your ideal life; why he asks, “What would be awesome?” and then works backwards; and why he and his wife organize a goal-setting retreat together on the same day every year.&#xA;This is an amazing episode that lays out a battle plan for getting WAY more done while setting aside quality time for friends, family, and fun. &#xA;Download this one, and subscribe using your favorite podcast app so you won’t miss any future shows!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Brandon&#39;s mobile oil change business plan (that he didn&#39;t execute on)&#xA;&#xA;How he flipped a house and spent all the money&#xA;&#xA;&#xA;Brandon&#39;s very first house hack&#xA;&#xA;&#xA;How he “got into the business of collecting units” and quit his job&#xA;&#xA;&#xA;How a cold email led to him working for BiggerPockets&#xA;&#xA;&#xA;The strategy he used to write 50 blog posts in a year for BiggerPockets&#xA;&#xA;Brandon&#39;s thoughts on the path to 100 units &#xA;&#xA;&#xA;Why you should ask yourself, “What would be awesome?”&#xA;&#xA;&#xA;How to ask, “What if it was easy?” and work backwards toward your goal&#xA;&#xA;How to balance family life and health with business &#xA;&#xA;Why he chose mobile home park investing (hint: not because it’s the “best” asset)&#xA;&#xA;How to &#34;have it all&#34; (as long as you’re focused and tracking everything)&#xA;&#xA;Tips for setting goals as a couple&#xA;&#xA;&#xA;How to identify the “Most Important Next Step” (M.I.N.S.) and then time block it &#xA;&#xA;The 90 Days of Intention Journal&#xA;&#xA;&#xA;The importance of writing down goals every day&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Smart Passive Income Blog&#xA;&#xA;Viper Chill&#xA;&#xA;Neil Patel&#xA;&#xA;GraphicRiver.net&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;Music and Money Investor Group&#xA;&#xA;&#34;Heartbeat&#34; Music Video&#xA;&#xA;&#xA;Brandon&#39;s Vivid Vision (photo)&#xA;&#xA;Tim Ferriss Show&#xA;&#xA;Full Circle Music&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Josh Dorkin&#xA;&#xA;J Scott&#39;s Blog&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Mindy Jensen&#xA;&#xA;Scott Trench&#xA;&#xA;David Greene&#xA;&#xA;Real Estate In Your Twenties&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today, Brandon Turner’s on the other side of the microphone.&#xA;J and Carol Scott, co-hosts of the BiggerPockets Business Podcast, recently interviewed him… and the result was so epic we wanted to share it here, too!&#xA;In this episode, Brandon reveals why he chose mobile home park investing (hint: NOT necessarily because it’s the “best” investment) and describes the method his team used to get hundreds of pads under contract in just a few months. (It&#39;s an approach YOU can apply using the new BiggerPockets Intention Journal.)&#xA;But this show is about much more than real estate. It’s about avoiding that all-too-common pitfall where you set an ambitious goal only to see it buried under an avalanche of more urgent (but less important) responsibilities.&#xA;Brandon shares the tools he’s used to break that cycle and how he’s applied them to other challenges—like moving to Hawaii, improving his personal health, and spending more meaningful time with his family.&#xA;You’ll hear how Brandon’s first business venture failed, how he got into real estate investing for cash flow, and how he discovered a way to bring BIG value to BiggerPockets as Employee #2, despite not owning a computer the year before! Oh, and you’ll learn the meaning of “M.I.N.S.” and the role they play in moving your business forward (ESPECIALLY when the going gets tough). &#xA;Brandon also shares why writing out a “vivid vision” of your future might be the best thing you can do to move yourself closer to your ideal life; why he asks, “What would be awesome?” and then works backwards; and why he and his wife organize a goal-setting retreat together on the same day every year.&#xA;This is an amazing episode that lays out a battle plan for getting WAY more done while setting aside quality time for friends, family, and fun. &#xA;Download this one, and subscribe using your favorite podcast app so you won’t miss any future shows!&#xA;&#xA;In This Episode We Cover:&#xA;&#xA;Brandon&#39;s mobile oil change business plan (that he didn&#39;t execute on)&#xA;&#xA;How he flipped a house and spent all the money&#xA;&#xA;&#xA;Brandon&#39;s very first house hack&#xA;&#xA;&#xA;How he “got into the business of collecting units” and quit his job&#xA;&#xA;&#xA;How a cold email led to him working for BiggerPockets&#xA;&#xA;&#xA;The strategy he used to write 50 blog posts in a year for BiggerPockets&#xA;&#xA;Brandon&#39;s thoughts on the path to 100 units &#xA;&#xA;&#xA;Why you should ask yourself, “What would be awesome?”&#xA;&#xA;&#xA;How to ask, “What if it was easy?” and work backwards toward your goal&#xA;&#xA;How to balance family life and health with business &#xA;&#xA;Why he chose mobile home park investing (hint: not because it’s the “best” asset)&#xA;&#xA;How to &#34;have it all&#34; (as long as you’re focused and tracking everything)&#xA;&#xA;Tips for setting goals as a couple&#xA;&#xA;&#xA;How to identify the “Most Important Next Step” (M.I.N.S.) and then time block it &#xA;&#xA;The 90 Days of Intention Journal&#xA;&#xA;&#xA;The importance of writing down goals every day&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;Smart Passive Income Blog&#xA;&#xA;Viper Chill&#xA;&#xA;Neil Patel&#xA;&#xA;GraphicRiver.net&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;Music and Money Investor Group&#xA;&#xA;&#34;Heartbeat&#34; Music Video&#xA;&#xA;&#xA;Brandon&#39;s Vivid Vision (photo)&#xA;&#xA;Tim Ferriss Show&#xA;&#xA;Full Circle Music&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Josh Dorkin&#xA;&#xA;J Scott&#39;s Blog&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Mindy Jensen&#xA;&#xA;Scott Trench&#xA;&#xA;David Greene&#xA;&#xA;Real Estate In Your Twenties&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/806de189-9a71-421c-a3b5-6df850a54a2f/image">“Vivid Visions” and 90-Day Sprints—Brandon’s Approach to Mobile Home Park Investing (and Life!)<url></url></image><guid isPermaLink="false">806de189-9a71-421c-a3b5-6df850a54a2f</guid><clipId></clipId><pubDate>Thu, 29 Aug 2019 06:00:00 +0000</pubDate><duration>4564</duration><enclosure url="https://podcasts.bajan.us/podcastitems/806de189-9a71-421c-a3b5-6df850a54a2f/file" length="76406872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lead Generation and Lead Conversion Secrets from Million Dollar Real Estate Agents | #TBT<title>Lead Generation and Lead Conversion Secrets from Million Dollar Real Estate Agents | #TBT</title><description>Are you a generalist or a specialist?&#xA;You know that an agent who focuses on everything doesn’t really attract the same commission as a specialized agent that focuses on working with their niche.&#xA;On today’s #ThrowbackThursday episode, I share some amazing case studies from last year’s Success Summit.&#xA;Rockstar agents like Trey Willard, Wendy Walker, Nazar Kalayji, and Gia Silva all talk about their effective strategies, winning scripts, and effective lead generation sources.&#xA;They also lay some knowledge on working in the high-end real estate market, finding ways to collaborate with brands, and how to stay top of mind. Start R&amp;D’ing all the conversion hacks and secrets that these superstar agents are sharing so you can start gaining the listings you deserve!</description><encoded></encoded><summary>Are you a generalist or a specialist?&#xA;You know that an agent who focuses on everything doesn’t really attract the same commission as a specialized agent that focuses on working with their niche.&#xA;On today’s #ThrowbackThursday episode, I share some amazing case studies from last year’s Success Summit.&#xA;Rockstar agents like Trey Willard, Wendy Walker, Nazar Kalayji, and Gia Silva all talk about their effective strategies, winning scripts, and effective lead generation sources.&#xA;They also lay some knowledge on working in the high-end real estate market, finding ways to collaborate with brands, and how to stay top of mind. Start R&amp;D’ing all the conversion hacks and secrets that these superstar agents are sharing so you can start gaining the listings you deserve!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b8f9299-550b-4451-8f8c-c2b9dc8c16b8/image">Lead Generation and Lead Conversion Secrets from Million Dollar Real Estate Agents | #TBT<url></url></image><guid isPermaLink="false">6b8f9299-550b-4451-8f8c-c2b9dc8c16b8</guid><clipId></clipId><pubDate>Thu, 29 Aug 2019 02:02:00 -0700</pubDate><duration>2284</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b8f9299-550b-4451-8f8c-c2b9dc8c16b8/file" length="36667863" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 32: Reacting to the Rapidly Changing Future of the Real Estate Industry with Kirk Kessel and Treasure Davis<title>EP. 32: Reacting to the Rapidly Changing Future of the Real Estate Industry with Kirk Kessel and Treasure Davis</title><description>On today’s Tom Ferry Podcast Experience episode, I continue this tradition with superstar agents, Treasure Davis from Colorado Springs with 14 years of experience and has done over 100 transactions while Kirk Kessel from Melbourne, FL, who has over 30 years of experience and talks about the strategies that they’re applying to move their business to the next level.&#xA;Treasure and Kirk both share how they found their passion of working in real estate, the techniques they use in their listing presentations, and how they hire the correct people for their team.&#xA;We also cover the future of the iBuyer, making videos that speak to their community and the best marketing strategies for MEGA OPEN HOUSES! If you’ve been an agent that has been thinking of getting a team – then this episode is for you!&#xA;So, are you going to leave your business in the past or elevate it to the future? &#xA;Discover how by listening to this insightful episode!&#xA;For show notes and information visit: https://tfi.media/345Wc6q</description><encoded></encoded><summary>On today’s Tom Ferry Podcast Experience episode, I continue this tradition with superstar agents, Treasure Davis from Colorado Springs with 14 years of experience and has done over 100 transactions while Kirk Kessel from Melbourne, FL, who has over 30 years of experience and talks about the strategies that they’re applying to move their business to the next level.&#xA;Treasure and Kirk both share how they found their passion of working in real estate, the techniques they use in their listing presentations, and how they hire the correct people for their team.&#xA;We also cover the future of the iBuyer, making videos that speak to their community and the best marketing strategies for MEGA OPEN HOUSES! If you’ve been an agent that has been thinking of getting a team – then this episode is for you!&#xA;So, are you going to leave your business in the past or elevate it to the future? &#xA;Discover how by listening to this insightful episode!&#xA;For show notes and information visit: https://tfi.media/345Wc6q</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/801f8f41-b66c-4dcb-af5d-62a35832f5b4/image">EP. 32: Reacting to the Rapidly Changing Future of the Real Estate Industry with Kirk Kessel and Treasure Davis<url></url></image><guid isPermaLink="false">801f8f41-b66c-4dcb-af5d-62a35832f5b4</guid><clipId></clipId><pubDate>Wed, 28 Aug 2019 02:40:00 -0700</pubDate><duration>5870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/801f8f41-b66c-4dcb-af5d-62a35832f5b4/file" length="93970037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Proven Strategies to Attract More Listings and Generate More Referrals | #TomFerryShow<title>5 Proven Strategies to Attract More Listings and Generate More Referrals | #TomFerryShow</title><description>I know you’re always on the hunt for new listings. Well, listen up! On today’s #TomFerryShow episode, I talk about the 5 Proven Listing Strategies that will generate you more leads! If you want to be the go-to and knowledgeable agent of your area, then get ready to learn on today’s show!&#xA;For show notes and more information visit: https://tfi.media/2L9EVRl</description><encoded></encoded><summary>I know you’re always on the hunt for new listings. Well, listen up! On today’s #TomFerryShow episode, I talk about the 5 Proven Listing Strategies that will generate you more leads! If you want to be the go-to and knowledgeable agent of your area, then get ready to learn on today’s show!&#xA;For show notes and more information visit: https://tfi.media/2L9EVRl</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b66d8807-95b9-4a8c-b51e-8224c6102667/image">5 Proven Strategies to Attract More Listings and Generate More Referrals | #TomFerryShow<url></url></image><guid isPermaLink="false">b66d8807-95b9-4a8c-b51e-8224c6102667</guid><clipId></clipId><pubDate>Tue, 27 Aug 2019 02:00:00 -0700</pubDate><duration>1121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b66d8807-95b9-4a8c-b51e-8224c6102667/file" length="17983211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #505<title>Bonus Bill – Ep. #505</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9880fb4f-8096-4e00-80c9-0e441c7d8c3c/image">Bonus Bill – Ep. #505<url></url></image><guid isPermaLink="false">9880fb4f-8096-4e00-80c9-0e441c7d8c3c</guid><clipId></clipId><pubDate>Mon, 26 Aug 2019 21:37:13 +0000</pubDate><duration>281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9880fb4f-8096-4e00-80c9-0e441c7d8c3c/file" length="3122528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 18: Felix Gonzalez-Torres, Clocks, &amp; Candy<title>Episode 18: Felix Gonzalez-Torres, Clocks, &amp; Candy</title><description>Clocks, candy, and human connection, oh my! This episode is a deep-dive into the work of Felix Gonzalez-Torres, a Cuban-born American artist active in the 1980s and 1990s. FGT was known for his use of &#34;non-traditional&#34; materials and his artistic engagement with the HIV/AIDs epidemic. This episode touches on a little on it all. Come for the knowledge, stay for the random digression into the dangers of beaded curtains.</description><encoded></encoded><summary>Clocks, candy, and human connection, oh my! This episode is a deep-dive into the work of Felix Gonzalez-Torres, a Cuban-born American artist active in the 1980s and 1990s. FGT was known for his use of &#34;non-traditional&#34; materials and his artistic engagement with the HIV/AIDs epidemic. This episode touches on a little on it all. Come for the knowledge, stay for the random digression into the dangers of beaded curtains.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1fc322b-d30a-46f1-a478-4e51d008c9e7/image">Episode 18: Felix Gonzalez-Torres, Clocks, &amp; Candy<url></url></image><guid isPermaLink="false">f1fc322b-d30a-46f1-a478-4e51d008c9e7</guid><clipId></clipId><pubDate>Mon, 26 Aug 2019 19:15:26 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1fc322b-d30a-46f1-a478-4e51d008c9e7/file" length="68790882" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3: Mindset Meltdown<title>3: Mindset Meltdown</title><description>Join us on a deep dive into the wonderful world of mindset! We talk about how the comparison game leads us to mindset meltdown and tell great stories about how we reset our mindset when it gets out of whack. We give tactical advice on how we keep things in perspective and keep our positive mindset. We have lots of great quotes to share and we touch on goal setting or the lack thereof. Tune in to find out some of the positive voices in our life and see who we toast to this week!  </description><encoded></encoded><summary>Join us on a deep dive into the wonderful world of mindset! We talk about how the comparison game leads us to mindset meltdown and tell great stories about how we reset our mindset when it gets out of whack. We give tactical advice on how we keep things in perspective and keep our positive mindset. We have lots of great quotes to share and we touch on goal setting or the lack thereof. Tune in to find out some of the positive voices in our life and see who we toast to this week!  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77dd7264-ee19-4b38-aaee-897d42466bbd/image">3: Mindset Meltdown<url></url></image><guid isPermaLink="false">77dd7264-ee19-4b38-aaee-897d42466bbd</guid><clipId></clipId><pubDate>Mon, 26 Aug 2019 10:00:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77dd7264-ee19-4b38-aaee-897d42466bbd/file" length="56408448" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>What Limiting Beliefs are Holding You Back from a Happy Life? | Mindset Monday<title>What Limiting Beliefs are Holding You Back from a Happy Life? | Mindset Monday</title><description>Have you allowed limiting beliefs to stop you from reaching your success? &#xA;On today’s #MindsetMonday episode, I share part of my breakout session during this year’s Success Summit. I talk about the beliefs that have stopped so many people, myself included to reach our full potential.&#xA;You have no idea how these limiting beliefs impacts your life, business, and loved ones. It’s not too late to acknowledge these beliefs and remove them from your life.</description><encoded></encoded><summary>Have you allowed limiting beliefs to stop you from reaching your success? &#xA;On today’s #MindsetMonday episode, I share part of my breakout session during this year’s Success Summit. I talk about the beliefs that have stopped so many people, myself included to reach our full potential.&#xA;You have no idea how these limiting beliefs impacts your life, business, and loved ones. It’s not too late to acknowledge these beliefs and remove them from your life.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24020bae-9ea0-49f7-b7a6-fe2bf9670e78/image">What Limiting Beliefs are Holding You Back from a Happy Life? | Mindset Monday<url></url></image><guid isPermaLink="false">24020bae-9ea0-49f7-b7a6-fe2bf9670e78</guid><clipId></clipId><pubDate>Mon, 26 Aug 2019 03:03:00 -0700</pubDate><duration>340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24020bae-9ea0-49f7-b7a6-fe2bf9670e78/file" length="5482313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #505: Katie Porter, Heidi Heitkamp, Michael Smerconish, Eric Klinenberg, Kevin Williamson<title>Overtime - Episode #505: Katie Porter, Heidi Heitkamp, Michael Smerconish, Eric Klinenberg, Kevin Williamson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/23/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/23/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0cee730a-863b-453a-893e-d751d6de4ecb/image">Overtime - Episode #505: Katie Porter, Heidi Heitkamp, Michael Smerconish, Eric Klinenberg, Kevin Williamson<url></url></image><guid isPermaLink="false">0cee730a-863b-453a-893e-d751d6de4ecb</guid><clipId></clipId><pubDate>Sat, 24 Aug 2019 05:33:38 +0000</pubDate><duration>549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0cee730a-863b-453a-893e-d751d6de4ecb/file" length="7906804" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #505: Congresswoman Katie Porter, Kevin Williamson<title>Ep. #505: Congresswoman Katie Porter, Kevin Williamson</title><description>Bill’s guests are Congresswoman Katie Porter, Kevin Williamson, Heidi Heitkamp, Eric Klinenberg, and Michael Smerconish.&#xA; (Originally aired 8/23/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Congresswoman Katie Porter, Kevin Williamson, Heidi Heitkamp, Eric Klinenberg, and Michael Smerconish.&#xA; (Originally aired 8/23/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4bbe8fe0-9b83-4703-8653-28acd1bcdf33/image">Ep. #505: Congresswoman Katie Porter, Kevin Williamson<url></url></image><guid isPermaLink="false">4bbe8fe0-9b83-4703-8653-28acd1bcdf33</guid><clipId></clipId><pubDate>Sat, 24 Aug 2019 05:32:14 +0000</pubDate><duration>3519</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4bbe8fe0-9b83-4703-8653-28acd1bcdf33/file" length="55413007" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“No Money” Real Estate Investing with Gabriel Hamel<title>“No Money” Real Estate Investing with Gabriel Hamel</title><description>Over 25 seller financed deals in a few short years! Today’s guest, former service member (and diamond pushup world record holder) Gabriel Hamel, sits down with Brandon and David to share how he built a portfolio of over 140 units (in an expensive market) using creative methods and seller financing to make deals where other investors miss them!&#xA;Gabriel shares how he started investing in a tough market and used sub-prime lending (successfully) to house hack his first few properties. He gives some awesome advice on approaching sellers with seller financing proposals, structuring the offers, and showing them how it’s a win-win. He also gives great advice on finding gentrifying markets, walking away from closings with money in his pocket, and applying a mindset to real estate investing that helps him succeed in all aspects of life! Gabriel has very practical, down-to-earth, useful advice and shares it willingly.&#xA;This is an episode for both newbies and experienced investors to download today!&#xA;Listen to the full episode here: http://biggerpockets.com/show344&#xA;In This Episode We Cover:&#xA;&#xA;Started with sub-prime lending and it worked out&#xA;&#xA;&#xA;House hacked his first and second home&#xA;&#xA;Owns 140 units now&#xA;&#xA;How he got started buying properties in a scary market from 2009-2012&#xA;&#xA;Why he began with seller financing&#xA;&#xA;&#xA;How he found his first off-market deals&#xA;&#xA;&#xA;Seller financing wizardry&#xA;&#xA;&#xA;What he looks for in improving neighborhoods&#xA;&#xA;&#xA;How he’s been able to walk away with cash at closing—better than no money&#xA;&#xA;Why he focuses more on terms than just price&#xA;&#xA;His advice for having a success mindset in ALL areas of life&#xA;&#xA;&#xA;What he looks for in a deal&#xA;&#xA;&#xA;How he scaled to over 100 units&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Want to host your own BiggerPockets podcast? Pitch us!&#xA;&#xA;GoBundance&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over 25 seller financed deals in a few short years! Today’s guest, former service member (and diamond pushup world record holder) Gabriel Hamel, sits down with Brandon and David to share how he built a portfolio of over 140 units (in an expensive market) using creative methods and seller financing to make deals where other investors miss them!&#xA;Gabriel shares how he started investing in a tough market and used sub-prime lending (successfully) to house hack his first few properties. He gives some awesome advice on approaching sellers with seller financing proposals, structuring the offers, and showing them how it’s a win-win. He also gives great advice on finding gentrifying markets, walking away from closings with money in his pocket, and applying a mindset to real estate investing that helps him succeed in all aspects of life! Gabriel has very practical, down-to-earth, useful advice and shares it willingly.&#xA;This is an episode for both newbies and experienced investors to download today!&#xA;Listen to the full episode here: http://biggerpockets.com/show344&#xA;In This Episode We Cover:&#xA;&#xA;Started with sub-prime lending and it worked out&#xA;&#xA;&#xA;House hacked his first and second home&#xA;&#xA;Owns 140 units now&#xA;&#xA;How he got started buying properties in a scary market from 2009-2012&#xA;&#xA;Why he began with seller financing&#xA;&#xA;&#xA;How he found his first off-market deals&#xA;&#xA;&#xA;Seller financing wizardry&#xA;&#xA;&#xA;What he looks for in improving neighborhoods&#xA;&#xA;&#xA;How he’s been able to walk away with cash at closing—better than no money&#xA;&#xA;Why he focuses more on terms than just price&#xA;&#xA;His advice for having a success mindset in ALL areas of life&#xA;&#xA;&#xA;What he looks for in a deal&#xA;&#xA;&#xA;How he scaled to over 100 units&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Brandon&#39;s Instagram&#xA;&#xA;David&#39;s Instagram&#xA;&#xA;Want to host your own BiggerPockets podcast? Pitch us!&#xA;&#xA;GoBundance&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fcc16f7-75ec-411a-88aa-1c3e920eec6a/image">“No Money” Real Estate Investing with Gabriel Hamel<url></url></image><guid isPermaLink="false">1fcc16f7-75ec-411a-88aa-1c3e920eec6a</guid><clipId></clipId><pubDate>Thu, 22 Aug 2019 06:00:00 +0000</pubDate><duration>4518</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fcc16f7-75ec-411a-88aa-1c3e920eec6a/file" length="76575933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Ferry and Mike Ferry on the Future of Technology, Online Marketing, and Business Growth Strategies | #TBT<title>Tom Ferry and Mike Ferry on the Future of Technology, Online Marketing, and Business Growth Strategies | #TBT</title><description>For just the second time in the last 16 years, I was on stage with my dad, Mike Ferry, talking about the future of technology and how it impacts agents, online marketing and more ways to help you further your business.&#xA;This all happened at the National Association of Hispanic Real Estate Professionals conference, where we covered how everyone is attracted to different flavors of coaches and that goes for agents as well! We also explain how you can demonstrate that you’re the best choice in your area. I hope you find this insightful and start implementing the three tips we gave!</description><encoded></encoded><summary>For just the second time in the last 16 years, I was on stage with my dad, Mike Ferry, talking about the future of technology and how it impacts agents, online marketing and more ways to help you further your business.&#xA;This all happened at the National Association of Hispanic Real Estate Professionals conference, where we covered how everyone is attracted to different flavors of coaches and that goes for agents as well! We also explain how you can demonstrate that you’re the best choice in your area. I hope you find this insightful and start implementing the three tips we gave!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1350d242-a7a2-4746-a866-b291201334cf/image">Tom Ferry and Mike Ferry on the Future of Technology, Online Marketing, and Business Growth Strategies | #TBT<url></url></image><guid isPermaLink="false">1350d242-a7a2-4746-a866-b291201334cf</guid><clipId></clipId><pubDate>Thu, 22 Aug 2019 02:02:00 -0700</pubDate><duration>3298</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1350d242-a7a2-4746-a866-b291201334cf/file" length="52832028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 31: 11 Steps to Better Brain Health, Optimal Performance, and Success in Life with Dr. Daniel Amen<title>EP. 31: 11 Steps to Better Brain Health, Optimal Performance, and Success in Life with Dr. Daniel Amen</title><description>Dr. Amen is America&#39;s favorite psychiatrist who works to improve brain health and believes it&#39;s the secret to success!&#xA;On this episode we talk about great tips to boost your brain health, how he helped me get my brain back to full high-performance mode, and how having having a healthier brain allows you to live a fuller life!&#xA;For show notes and more information, visit: https://tfi.media/30lMQ4k</description><encoded></encoded><summary>Dr. Amen is America&#39;s favorite psychiatrist who works to improve brain health and believes it&#39;s the secret to success!&#xA;On this episode we talk about great tips to boost your brain health, how he helped me get my brain back to full high-performance mode, and how having having a healthier brain allows you to live a fuller life!&#xA;For show notes and more information, visit: https://tfi.media/30lMQ4k</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b0e4aa7-8c39-4c25-9213-83d2a67d8f7e/image">EP. 31: 11 Steps to Better Brain Health, Optimal Performance, and Success in Life with Dr. Daniel Amen<url></url></image><guid isPermaLink="false">9b0e4aa7-8c39-4c25-9213-83d2a67d8f7e</guid><clipId></clipId><pubDate>Wed, 21 Aug 2019 10:55:28 -0700</pubDate><duration>7396</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b0e4aa7-8c39-4c25-9213-83d2a67d8f7e/file" length="118422119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Four Disciplines and Tactics to Operate Your Business Like a Boss | #TomFerryShow<title>Four Disciplines and Tactics to Operate Your Business Like a Boss | #TomFerryShow</title><description>Welcome back to the Tom Ferry Show!&#xA;We&#39;re kicking off the revamped series with a new season focusing on more intentionality and now video question submissions. Enjoy this first episode where I share with you 4 disciplines you must incorporate into your business if you want to success like one of the greats. We also include a video from Katie Day address 3 non-negotiable daily habits.&#xA;I encourage you to participate in my little challenges to you in the video. Are you all in? Show me by commenting below, and I assure you, these things will help you achieve more.&#xA;For show notes and more information visit: https://tfi.media/2TKLNsh</description><encoded></encoded><summary>Welcome back to the Tom Ferry Show!&#xA;We&#39;re kicking off the revamped series with a new season focusing on more intentionality and now video question submissions. Enjoy this first episode where I share with you 4 disciplines you must incorporate into your business if you want to success like one of the greats. We also include a video from Katie Day address 3 non-negotiable daily habits.&#xA;I encourage you to participate in my little challenges to you in the video. Are you all in? Show me by commenting below, and I assure you, these things will help you achieve more.&#xA;For show notes and more information visit: https://tfi.media/2TKLNsh</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54c3edcc-14ae-4642-8ddb-b3ddc0a4ee44/image">Four Disciplines and Tactics to Operate Your Business Like a Boss | #TomFerryShow<url></url></image><guid isPermaLink="false">54c3edcc-14ae-4642-8ddb-b3ddc0a4ee44</guid><clipId></clipId><pubDate>Tue, 20 Aug 2019 03:02:00 -0700</pubDate><duration>1231</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54c3edcc-14ae-4642-8ddb-b3ddc0a4ee44/file" length="19728785" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #504<title>Bonus Bill – Ep. #504</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91cca820-6bc0-4f1b-864d-02437adcc336/image">Bonus Bill – Ep. #504<url></url></image><guid isPermaLink="false">91cca820-6bc0-4f1b-864d-02437adcc336</guid><clipId></clipId><pubDate>Mon, 19 Aug 2019 22:41:58 +0000</pubDate><duration>305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91cca820-6bc0-4f1b-864d-02437adcc336/file" length="3514574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>2: Culture of the Real Estate Industry<title>2: Culture of the Real Estate Industry</title><description>Episode 2 is an overview of the real estate industry from our perspective. We talk to each other about the messages Realtors receive when they enter the industry and the overall glamorous perception perpetrated by outlets like HGTV. Hear us discuss why we don&#39;t think it matters how you dress and what you drive and that you CAN be you and find success in your business. We touch on what&#39;s trendy in the industry and what &#34;they&#34; tell you to do. We also talk about what hustle looks like to us and how we feel about that word.  </description><encoded></encoded><summary>Episode 2 is an overview of the real estate industry from our perspective. We talk to each other about the messages Realtors receive when they enter the industry and the overall glamorous perception perpetrated by outlets like HGTV. Hear us discuss why we don&#39;t think it matters how you dress and what you drive and that you CAN be you and find success in your business. We touch on what&#39;s trendy in the industry and what &#34;they&#34; tell you to do. We also talk about what hustle looks like to us and how we feel about that word.  </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09cd6c69-9d94-407a-81f7-885064949a7b/image">2: Culture of the Real Estate Industry<url></url></image><guid isPermaLink="false">09cd6c69-9d94-407a-81f7-885064949a7b</guid><clipId></clipId><pubDate>Mon, 19 Aug 2019 09:45:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09cd6c69-9d94-407a-81f7-885064949a7b/file" length="68990016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>1: Introduction to Alissa &amp;amp; Katy and the WHY behind Hustle Humbly<title>1: Introduction to Alissa &amp;amp; Katy and the WHY behind Hustle Humbly</title><description>In this episode we introduce ourselves and give a little background on why we see a need in the real estate industry for a podcast of encouragement. We both share a love of mentoring agents and wanted the ability to reach a larger audience. Alissa was going on dozens of coffee dates a year to give advice to new and struggling agents and this episode dives into what was talked about in those coffee dates. We also talk about how we met on one of these very dates and the reasons Katy reached out to Alissa. Join us as we toast our mentors and pull back the curtain on the &#34;secret&#34; to success!</description><encoded></encoded><summary>In this episode we introduce ourselves and give a little background on why we see a need in the real estate industry for a podcast of encouragement. We both share a love of mentoring agents and wanted the ability to reach a larger audience. Alissa was going on dozens of coffee dates a year to give advice to new and struggling agents and this episode dives into what was talked about in those coffee dates. We also talk about how we met on one of these very dates and the reasons Katy reached out to Alissa. Join us as we toast our mentors and pull back the curtain on the &#34;secret&#34; to success!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a51693e3-5888-4016-ba7f-8b1c55faa369/image">1: Introduction to Alissa &amp;amp; Katy and the WHY behind Hustle Humbly<url></url></image><guid isPermaLink="false">a51693e3-5888-4016-ba7f-8b1c55faa369</guid><clipId></clipId><pubDate>Mon, 19 Aug 2019 09:30:00 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a51693e3-5888-4016-ba7f-8b1c55faa369/file" length="62655744" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Change Your Attitude to Change Your Life | Mindset Monday<title>Change Your Attitude to Change Your Life | Mindset Monday</title><description>Are you starting your day with the right emotional state? Or are you sabotaging your success before you even give yourself a chance?&#xA;The way I see it, your attitude is everything, and on today’s #MindsetMonday episode, I cover three elements that determine how you view the world around you. I’ll also show you how to attract the right, positive attitude that will impact the action that you take and the result that comes from it.&#xA;Put simply… Your #1 job is to get your attitude right. Get yourself pumped up in your own way. What are you going to do to break that old and negative pattern? Crush it and you’ll see shiny results!</description><encoded></encoded><summary>Are you starting your day with the right emotional state? Or are you sabotaging your success before you even give yourself a chance?&#xA;The way I see it, your attitude is everything, and on today’s #MindsetMonday episode, I cover three elements that determine how you view the world around you. I’ll also show you how to attract the right, positive attitude that will impact the action that you take and the result that comes from it.&#xA;Put simply… Your #1 job is to get your attitude right. Get yourself pumped up in your own way. What are you going to do to break that old and negative pattern? Crush it and you’ll see shiny results!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64de1020-6f32-49a1-bacf-144e60099822/image">Change Your Attitude to Change Your Life | Mindset Monday<url></url></image><guid isPermaLink="false">64de1020-6f32-49a1-bacf-144e60099822</guid><clipId></clipId><pubDate>Mon, 19 Aug 2019 03:02:00 -0700</pubDate><duration>351</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64de1020-6f32-49a1-bacf-144e60099822/file" length="5643487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike), Carl Hulse, Rick Wilson, Betsy Woodruff<title>Overtime - Episode #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike), Carl Hulse, Rick Wilson, Betsy Woodruff</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/16/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/16/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10ea3351-1204-4125-9a4a-55d4f783b6be/image">Overtime - Episode #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike), Carl Hulse, Rick Wilson, Betsy Woodruff<url></url></image><guid isPermaLink="false">10ea3351-1204-4125-9a4a-55d4f783b6be</guid><clipId></clipId><pubDate>Sat, 17 Aug 2019 04:42:18 +0000</pubDate><duration>561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10ea3351-1204-4125-9a4a-55d4f783b6be/file" length="7616363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike)<title>Ep. #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike)</title><description>Bill’s guests are Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike), Carl Hulse, Rick Wilson, and Betsy Woodruff.&#xA; (Originally aired 8/16/19)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike), Carl Hulse, Rick Wilson, and Betsy Woodruff.&#xA; (Originally aired 8/16/19)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86be8e2d-759e-4bdd-9013-c87451277c0c/image">Ep. #504: Senator Sheldon Whitehouse, Michael Render (a.k.a Killer Mike)<url></url></image><guid isPermaLink="false">86be8e2d-759e-4bdd-9013-c87451277c0c</guid><clipId></clipId><pubDate>Sat, 17 Aug 2019 04:13:51 +0000</pubDate><duration>3495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86be8e2d-759e-4bdd-9013-c87451277c0c/file" length="54554597" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Checklists and Systems to Get More Done in Less Time with Pilot/Investor Steve Rozenberg<title>Using Checklists and Systems to Get More Done in Less Time with Pilot/Investor Steve Rozenberg</title><description>Want to build a cash flowing portfolio while working a full time job?&#xA;Today’s guest did just that! Steve Rosenberg shares his incredible story of how he built a huge property management company (along with several cash flowing rental properties) while working as an airline pilot and travelling the country! Steve has a genuine, straight forward style and shares what he did wrong buying real estate, where he learned what his strengths are, and how he and his partner resurrected a dying business. Steve also shares how he learned why systems are so important, how he learned to build them, and which systems he uses in his own business to save time, make money, and scale! Steve shares some of the most painful lessons he learned through failure so you don’t have to learn them yourself.&#xA;This is an episode you definitely want to download today!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to build a cash flowing portfolio while working a full time job?&#xA;Today’s guest did just that! Steve Rosenberg shares his incredible story of how he built a huge property management company (along with several cash flowing rental properties) while working as an airline pilot and travelling the country! Steve has a genuine, straight forward style and shares what he did wrong buying real estate, where he learned what his strengths are, and how he and his partner resurrected a dying business. Steve also shares how he learned why systems are so important, how he learned to build them, and which systems he uses in his own business to save time, make money, and scale! Steve shares some of the most painful lessons he learned through failure so you don’t have to learn them yourself.&#xA;This is an episode you definitely want to download today!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d39d969b-635b-43cb-922d-c8b5e7403b92/image">Using Checklists and Systems to Get More Done in Less Time with Pilot/Investor Steve Rozenberg<url></url></image><guid isPermaLink="false">d39d969b-635b-43cb-922d-c8b5e7403b92</guid><clipId></clipId><pubDate>Thu, 15 Aug 2019 06:00:00 +0000</pubDate><duration>4462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d39d969b-635b-43cb-922d-c8b5e7403b92/file" length="75025086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Advanced Sales Skills and Scripts to Influence People | #TBT<title>Advanced Sales Skills and Scripts to Influence People | #TBT</title><description>Today, I will teach you the advanced sales tactics and scripts that will give you an edge over the competition! Be warned: with great power comes great responsibility!&#xA;You will learn: the four levels of learning, how to effectively plant thoughts into your prospect&#39;s minds, and the proven scripts to be a Sales Jedi!&#xA;Read show notes and download the script book here: https://tfi.media/2KgC1K4</description><encoded></encoded><summary>Today, I will teach you the advanced sales tactics and scripts that will give you an edge over the competition! Be warned: with great power comes great responsibility!&#xA;You will learn: the four levels of learning, how to effectively plant thoughts into your prospect&#39;s minds, and the proven scripts to be a Sales Jedi!&#xA;Read show notes and download the script book here: https://tfi.media/2KgC1K4</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7425356d-954b-4875-8428-44e7c7207218/image">Advanced Sales Skills and Scripts to Influence People | #TBT<url></url></image><guid isPermaLink="false">7425356d-954b-4875-8428-44e7c7207218</guid><clipId></clipId><pubDate>Thu, 15 Aug 2019 02:28:00 -0700</pubDate><duration>728</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7425356d-954b-4875-8428-44e7c7207218/file" length="11717005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #503<title>Bonus Bill – Ep. #503</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5ac5a74b-9031-4c89-a963-e4839163742c/image">Bonus Bill – Ep. #503<url></url></image><guid isPermaLink="false">5ac5a74b-9031-4c89-a963-e4839163742c</guid><clipId></clipId><pubDate>Tue, 13 Aug 2019 16:42:10 +0000</pubDate><duration>230</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5ac5a74b-9031-4c89-a963-e4839163742c/file" length="2321718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tom Bilyeu on Mindset All Successful People Have in Common | #TomFerryShow<title>Tom Bilyeu on Mindset All Successful People Have in Common | #TomFerryShow</title><description>He&#39;s an extraordinary entrepreneur, the co-founder of Quest Nutrition, host of Impact Theory, and one heck of a smart guy!&#xA;In this episode of the #TomFerryShow, we cover a wide variety of topics, including: why focusing solely on money never leads to true fulfillment, marketing secrets that propelled Quest Nutrition to 57,000% growth in 3 years, his “dirty little secret” about human behavior, and so much more!</description><encoded></encoded><summary>He&#39;s an extraordinary entrepreneur, the co-founder of Quest Nutrition, host of Impact Theory, and one heck of a smart guy!&#xA;In this episode of the #TomFerryShow, we cover a wide variety of topics, including: why focusing solely on money never leads to true fulfillment, marketing secrets that propelled Quest Nutrition to 57,000% growth in 3 years, his “dirty little secret” about human behavior, and so much more!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41d42ae6-cbe4-4fc9-b571-13d1f8570f01/image">Tom Bilyeu on Mindset All Successful People Have in Common | #TomFerryShow<url></url></image><guid isPermaLink="false">41d42ae6-cbe4-4fc9-b571-13d1f8570f01</guid><clipId></clipId><pubDate>Tue, 13 Aug 2019 02:03:00 -0700</pubDate><duration>2307</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41d42ae6-cbe4-4fc9-b571-13d1f8570f01/file" length="39755415" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Why Most People Never Achieve Their Goals and Dreams | Mindset Monday<title>Why Most People Never Achieve Their Goals and Dreams | Mindset Monday</title><description>Let me ask you something… are you interested or committed to your success?&#xA;Seriously, is there one thing in your life that you’ve always wanted to accomplish but didn’t?&#xA;On today’s #MindsetMonday episode, I ask you these questions and more. I really dive deep to help you discover if you’re going to allow the opportunities in life pass you by. Don’t allow your mindset, insecurities or problems stop you from making your passions, life and business everything you always wanted! Take the risk and go all in!</description><encoded></encoded><summary>Let me ask you something… are you interested or committed to your success?&#xA;Seriously, is there one thing in your life that you’ve always wanted to accomplish but didn’t?&#xA;On today’s #MindsetMonday episode, I ask you these questions and more. I really dive deep to help you discover if you’re going to allow the opportunities in life pass you by. Don’t allow your mindset, insecurities or problems stop you from making your passions, life and business everything you always wanted! Take the risk and go all in!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/351737d8-b290-401f-9113-48c83481e1a6/image">Why Most People Never Achieve Their Goals and Dreams | Mindset Monday<url></url></image><guid isPermaLink="false">351737d8-b290-401f-9113-48c83481e1a6</guid><clipId></clipId><pubDate>Mon, 12 Aug 2019 02:02:00 -0700</pubDate><duration>211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/351737d8-b290-401f-9113-48c83481e1a6/file" length="3406068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #503: Terry McAuliffe, Richard Engel, Tom Nichols, Catherine Rampell, Anthony Scaramucci<title>Overtime - Episode #503: Terry McAuliffe, Richard Engel, Tom Nichols, Catherine Rampell, Anthony Scaramucci</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/9/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/9/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04f8e129-8740-4bbd-873b-ae60984d1895/image">Overtime - Episode #503: Terry McAuliffe, Richard Engel, Tom Nichols, Catherine Rampell, Anthony Scaramucci<url></url></image><guid isPermaLink="false">04f8e129-8740-4bbd-873b-ae60984d1895</guid><clipId></clipId><pubDate>Sat, 10 Aug 2019 04:58:37 +0000</pubDate><duration>592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04f8e129-8740-4bbd-873b-ae60984d1895/file" length="8103658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #503: Terry McAuliffe, Richard Engel<title>Ep. #503: Terry McAuliffe, Richard Engel</title><description>Bill’s guests are Terry McAuliffe, Richard Engel, Tom Nichols, Catherine Rampell, and Anthony Scaramucci.&#xA; (Originally aired 8/9/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Terry McAuliffe, Richard Engel, Tom Nichols, Catherine Rampell, and Anthony Scaramucci.&#xA; (Originally aired 8/9/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/55039540-8f64-4676-9fe3-9135fd7b80e1/image">Ep. #503: Terry McAuliffe, Richard Engel<url></url></image><guid isPermaLink="false">55039540-8f64-4676-9fe3-9135fd7b80e1</guid><clipId></clipId><pubDate>Sat, 10 Aug 2019 04:57:45 +0000</pubDate><duration>3431</duration><enclosure url="https://podcasts.bajan.us/podcastitems/55039540-8f64-4676-9fe3-9135fd7b80e1/file" length="53527920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Duplexes to a 64-Unit and Self-Storage Millions with Kris Benson<title>From Duplexes to a 64-Unit and Self-Storage Millions with Kris Benson</title><description>From buying duplexes to a self-storage empire! Today’s guest Kris Benson sits down with Brandon and David to talk about his remarkable journey across all kinds of different real estate asset classes.&#xA;Kris began with a successful sales career and explains why he transitioned into owning real estate instead. You’ll love Kris’s story about how he built a 64-unit apartment complex (in a cornfield), how he found partners to bring the project to life, and how it all started with one phone call! He also shares why he now invests in self-storage, how he evaluates properties, and why he believes this asset is recession-proof!&#xA;Kris provides great advice for raising money and finding your niche, and explains his theory that “deals create deals” as he walks through his journey. This is a fantastic show full of great content.&#xA;Download today!&#xA;In This Episode We Cover:&#xA;&#xA;Why he transitioned out of a successful sales career&#xA;&#xA;&#xA;How he got started with a duplex and built up to a large commercial real estate portfolio&#xA;&#xA;How he acquired 20 small multifamily units—and hated it&#xA;&#xA;How he built a 64-unit apartment complex from the ground up&#xA;&#xA;How he got involved in a condo syndication project&#xA;&#xA;&#xA;How he began finding the right partners to build multifamily projects with&#xA;&#xA;His theory on “deals create deals”&#xA;&#xA;&#xA;Why he now invests in self-storage&#xA;&#xA;&#xA;&#xA;Where to find data on self-storage and REIT’s&#xA;&#xA;Why he believes self-storage is recession-proof&#xA;&#xA;&#xA;How the best opportunities in his life have come from cold calls to property owners or friends&#xA;&#xA;&#xA;How he learned his skillset and why he sticks to it&#xA;&#xA;His advice for raising money from others&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Kris&#39;s first BiggerPockets Forums Post&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Shirts&#xA;&#xA;Mindy&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Buck Construction&#xA;&#xA;Apartments.com&#xA;&#xA;City Point Capital&#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;UpWork&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From buying duplexes to a self-storage empire! Today’s guest Kris Benson sits down with Brandon and David to talk about his remarkable journey across all kinds of different real estate asset classes.&#xA;Kris began with a successful sales career and explains why he transitioned into owning real estate instead. You’ll love Kris’s story about how he built a 64-unit apartment complex (in a cornfield), how he found partners to bring the project to life, and how it all started with one phone call! He also shares why he now invests in self-storage, how he evaluates properties, and why he believes this asset is recession-proof!&#xA;Kris provides great advice for raising money and finding your niche, and explains his theory that “deals create deals” as he walks through his journey. This is a fantastic show full of great content.&#xA;Download today!&#xA;In This Episode We Cover:&#xA;&#xA;Why he transitioned out of a successful sales career&#xA;&#xA;&#xA;How he got started with a duplex and built up to a large commercial real estate portfolio&#xA;&#xA;How he acquired 20 small multifamily units—and hated it&#xA;&#xA;How he built a 64-unit apartment complex from the ground up&#xA;&#xA;How he got involved in a condo syndication project&#xA;&#xA;&#xA;How he began finding the right partners to build multifamily projects with&#xA;&#xA;His theory on “deals create deals”&#xA;&#xA;&#xA;Why he now invests in self-storage&#xA;&#xA;&#xA;&#xA;Where to find data on self-storage and REIT’s&#xA;&#xA;Why he believes self-storage is recession-proof&#xA;&#xA;&#xA;How the best opportunities in his life have come from cold calls to property owners or friends&#xA;&#xA;&#xA;How he learned his skillset and why he sticks to it&#xA;&#xA;His advice for raising money from others&#xA;&#xA;And SO much more!&#xA;&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Kris&#39;s first BiggerPockets Forums Post&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Shirts&#xA;&#xA;Mindy&#39;s BiggerPockets Profile&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Buck Construction&#xA;&#xA;Apartments.com&#xA;&#xA;City Point Capital&#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;UpWork&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/375a72d5-6e7e-4691-b858-5f6e18f79967/image">From Duplexes to a 64-Unit and Self-Storage Millions with Kris Benson<url></url></image><guid isPermaLink="false">375a72d5-6e7e-4691-b858-5f6e18f79967</guid><clipId></clipId><pubDate>Thu, 08 Aug 2019 06:00:00 +0000</pubDate><duration>4009</duration><enclosure url="https://podcasts.bajan.us/podcastitems/375a72d5-6e7e-4691-b858-5f6e18f79967/file" length="66881748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Treasure Davis From Rock Bottom to Generating Over 300 Transactions Per Year! | #TBT <title>Treasure Davis From Rock Bottom to Generating Over 300 Transactions Per Year! | #TBT </title><description>Are you stuck on a plateau and have no idea on how to reach the next level?&#xA;In today’s #ThrowbackThursday episode, Colorado Springs Rockstar agent, Treasure Davis, talks about how she turned fear into inspired action and made her company a success, going from 50 transactions a year to 300!&#xA;During her TomX keynote at Success Summit in 2016, Treasure also talks about how she became fearless to provide the very best life to her family, how her coach helped her define her company’s values and hire the very best people for her team.</description><encoded></encoded><summary>Are you stuck on a plateau and have no idea on how to reach the next level?&#xA;In today’s #ThrowbackThursday episode, Colorado Springs Rockstar agent, Treasure Davis, talks about how she turned fear into inspired action and made her company a success, going from 50 transactions a year to 300!&#xA;During her TomX keynote at Success Summit in 2016, Treasure also talks about how she became fearless to provide the very best life to her family, how her coach helped her define her company’s values and hire the very best people for her team.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0eec0c1-07e6-4118-b8cc-1eb94b571963/image">Treasure Davis From Rock Bottom to Generating Over 300 Transactions Per Year! | #TBT <url></url></image><guid isPermaLink="false">a0eec0c1-07e6-4118-b8cc-1eb94b571963</guid><clipId></clipId><pubDate>Thu, 08 Aug 2019 02:12:00 -0700</pubDate><duration>1371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0eec0c1-07e6-4118-b8cc-1eb94b571963/file" length="21982234" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #502<title>Bonus Bill – Ep. #502</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35229b66-3f34-47d0-a6ac-72c3f41d15e5/image">Bonus Bill – Ep. #502<url></url></image><guid isPermaLink="false">35229b66-3f34-47d0-a6ac-72c3f41d15e5</guid><clipId></clipId><pubDate>Tue, 06 Aug 2019 18:32:39 +0000</pubDate><duration>357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35229b66-3f34-47d0-a6ac-72c3f41d15e5/file" length="4342551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Perfect Elevator Pitch to Stand Out From The Competition | #TomFerryShow<title>The Perfect Elevator Pitch to Stand Out From The Competition | #TomFerryShow</title><description>Is there any competition in your marketplace?&#xA;You and I both know there are a ton of agents out there!&#xA;The challenge is how to separate yourself from the competition…&#xA;Here’s the deal… If you’re not unique, you’re weak!&#xA;Be committed to creating a better experience for your customers because you know your unique factors!&#xA;For show notes and more information visit: https://tfi.media/300lnod</description><encoded></encoded><summary>Is there any competition in your marketplace?&#xA;You and I both know there are a ton of agents out there!&#xA;The challenge is how to separate yourself from the competition…&#xA;Here’s the deal… If you’re not unique, you’re weak!&#xA;Be committed to creating a better experience for your customers because you know your unique factors!&#xA;For show notes and more information visit: https://tfi.media/300lnod</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/471b889b-f74b-430a-aec7-5e8423dc1e14/image">The Perfect Elevator Pitch to Stand Out From The Competition | #TomFerryShow<url></url></image><guid isPermaLink="false">471b889b-f74b-430a-aec7-5e8423dc1e14</guid><clipId></clipId><pubDate>Tue, 06 Aug 2019 03:03:00 -0700</pubDate><duration>766</duration><enclosure url="https://podcasts.bajan.us/podcastitems/471b889b-f74b-430a-aec7-5e8423dc1e14/file" length="12327198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Show Me Your Friends and I Will Show You Your Future | Mindset Monday<title>Show Me Your Friends and I Will Show You Your Future | Mindset Monday</title><description>You become like the people you spend the most time with. We’ve all heard this phrase once, twice or a million times in our lives.&#xA;On today’s #MindsetMonday, I share the time when my own dad told me this phrase and the life-changing advice he gave me when I was beginning a new journey in my life. I also talk about the 3 types of people that we all have in our lives and the exercise I did at the time that helped me make the leap towards a better, more positive life.&#xA; </description><encoded></encoded><summary>You become like the people you spend the most time with. We’ve all heard this phrase once, twice or a million times in our lives.&#xA;On today’s #MindsetMonday, I share the time when my own dad told me this phrase and the life-changing advice he gave me when I was beginning a new journey in my life. I also talk about the 3 types of people that we all have in our lives and the exercise I did at the time that helped me make the leap towards a better, more positive life.&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/802dbebb-a98c-4e6c-a6a1-31f397df8945/image">Show Me Your Friends and I Will Show You Your Future | Mindset Monday<url></url></image><guid isPermaLink="false">802dbebb-a98c-4e6c-a6a1-31f397df8945</guid><clipId></clipId><pubDate>Mon, 05 Aug 2019 02:23:00 -0700</pubDate><duration>453</duration><enclosure url="https://podcasts.bajan.us/podcastitems/802dbebb-a98c-4e6c-a6a1-31f397df8945/file" length="7271558" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #502: Congressman Hakeem Jeffries, Marianne Williamson<title>Ep. #502: Congressman Hakeem Jeffries, Marianne Williamson</title><description>Bill’s guests are Congressman Hakeem Jeffries, Marianne Williamson, Josh Barro, Jennifer Granholm, and Buck Sexton.&#xA; (Originally aired 8/2/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Congressman Hakeem Jeffries, Marianne Williamson, Josh Barro, Jennifer Granholm, and Buck Sexton.&#xA; (Originally aired 8/2/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80321e30-0bcc-4248-9854-adba414ffc54/image">Ep. #502: Congressman Hakeem Jeffries, Marianne Williamson<url></url></image><guid isPermaLink="false">80321e30-0bcc-4248-9854-adba414ffc54</guid><clipId></clipId><pubDate>Sat, 03 Aug 2019 05:23:53 +0000</pubDate><duration>3413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80321e30-0bcc-4248-9854-adba414ffc54/file" length="53248799" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #502: Marianne Williamson, Hakeem Jeffries, Jennifer Granholm, Buck Sexton, Josh Barro<title>Overtime - Episode #502: Marianne Williamson, Hakeem Jeffries, Jennifer Granholm, Buck Sexton, Josh Barro</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/2/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 8/2/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb3d012d-d702-48a2-8fdc-12fe73141ca6/image">Overtime - Episode #502: Marianne Williamson, Hakeem Jeffries, Jennifer Granholm, Buck Sexton, Josh Barro<url></url></image><guid isPermaLink="false">cb3d012d-d702-48a2-8fdc-12fe73141ca6</guid><clipId></clipId><pubDate>Sat, 03 Aug 2019 05:16:35 +0000</pubDate><duration>640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb3d012d-d702-48a2-8fdc-12fe73141ca6/file" length="8878968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E36: Ambition, Motivation and Imposter Syndrome<title>E36: Ambition, Motivation and Imposter Syndrome</title><description>In this weeks solo episode of The Diary of a CEO, I discuss how important it is to build and share your story when creating a brand or a business. I talk about how we are naturally obsessed with being motivated and ambitious, and explain how being...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this weeks solo episode of The Diary of a CEO, I discuss how important it is to build and share your story when creating a brand or a business. I talk about how we are naturally obsessed with being motivated and ambitious, and explain how being...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06de45a7-1e0b-4318-b1c0-992f20cd9577/image">E36: Ambition, Motivation and Imposter Syndrome<url></url></image><guid isPermaLink="false">06de45a7-1e0b-4318-b1c0-992f20cd9577</guid><clipId></clipId><pubDate>Fri, 02 Aug 2019 02:00:00 +0000</pubDate><duration>2047</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06de45a7-1e0b-4318-b1c0-992f20cd9577/file" length="24563148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started with No Cash to 30+ Deals Per Year and “Free Houses” with Jared Holland<title>Getting Started with No Cash to 30+ Deals Per Year and “Free Houses” with Jared Holland</title><description>Real estate flipper, broker, contractor, and more!&#xA;Today’s guest, Jared Holland, is doing 30 deals a year and profiting from all different phases of a flip-and he shares exactly how he does it! Today’s show gets into the nitty gritty of Jared’s business and how he grow from one wholesale deal to running an entire business in a short period of time. You’ll love Jared’s advise on using a multitude of methods to find deals, how he handled the transition of going from employee in his business to manager of his business, and how he got his first deal from a hedge fund! You’ll also find some fantastic advice about finding the right mindset in an employee/partner, how to find deals if you have no money, and why you should NEVER assume the person you’re talking to doesn’t want to work with you. Jared gives some great advice on why taking big action matters, as well as how to decide which actions you should start with.&#xA;If you’re looking to level up your investing, or take your business from successful to great, download this one today!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate flipper, broker, contractor, and more!&#xA;Today’s guest, Jared Holland, is doing 30 deals a year and profiting from all different phases of a flip-and he shares exactly how he does it! Today’s show gets into the nitty gritty of Jared’s business and how he grow from one wholesale deal to running an entire business in a short period of time. You’ll love Jared’s advise on using a multitude of methods to find deals, how he handled the transition of going from employee in his business to manager of his business, and how he got his first deal from a hedge fund! You’ll also find some fantastic advice about finding the right mindset in an employee/partner, how to find deals if you have no money, and why you should NEVER assume the person you’re talking to doesn’t want to work with you. Jared gives some great advice on why taking big action matters, as well as how to decide which actions you should start with.&#xA;If you’re looking to level up your investing, or take your business from successful to great, download this one today!&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a555f2fd-886d-4a3d-bc47-9be1c867fa5c/image">Getting Started with No Cash to 30+ Deals Per Year and “Free Houses” with Jared Holland<url></url></image><guid isPermaLink="false">a555f2fd-886d-4a3d-bc47-9be1c867fa5c</guid><clipId></clipId><pubDate>Thu, 01 Aug 2019 06:00:00 +0000</pubDate><duration>5444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a555f2fd-886d-4a3d-bc47-9be1c867fa5c/file" length="89277845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 28: How to Succeed as a New Real Estate Agent within Your First 5 Years<title>EP. 28: How to Succeed as a New Real Estate Agent within Your First 5 Years</title><description>Are you a new real estate agent who is ready to crush the competition?&#xA;If you’re a real estate agent who has been in the industry for less than 5 years, I highly recommend you listen to today’s Tom Ferry Podcast Experience episode. &#xA;Four extraordinary and game-changing agents share all their tips, hacks and advice on how they’ve made their real estate journey successful.&#xA;This panel is from last year’s Success Summit, where Phil Gerdes, Mark Hiller, Allie Vasquez, and Patrick Ferry go “all in” on what they did to cement their place as successful agents.&#xA;They also cover the mistakes to avoid, how to boost your video marketing and tactics to generate more leads, plus so much more!&#xA;For show notes and more information visit: https://tfi.media/334oPki</description><encoded></encoded><summary>Are you a new real estate agent who is ready to crush the competition?&#xA;If you’re a real estate agent who has been in the industry for less than 5 years, I highly recommend you listen to today’s Tom Ferry Podcast Experience episode. &#xA;Four extraordinary and game-changing agents share all their tips, hacks and advice on how they’ve made their real estate journey successful.&#xA;This panel is from last year’s Success Summit, where Phil Gerdes, Mark Hiller, Allie Vasquez, and Patrick Ferry go “all in” on what they did to cement their place as successful agents.&#xA;They also cover the mistakes to avoid, how to boost your video marketing and tactics to generate more leads, plus so much more!&#xA;For show notes and more information visit: https://tfi.media/334oPki</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e76660e-b2e9-4433-b7ef-f4fb28870b2b/image">EP. 28: How to Succeed as a New Real Estate Agent within Your First 5 Years<url></url></image><guid isPermaLink="false">6e76660e-b2e9-4433-b7ef-f4fb28870b2b</guid><clipId></clipId><pubDate>Wed, 31 Jul 2019 03:02:00 -0700</pubDate><duration>2269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e76660e-b2e9-4433-b7ef-f4fb28870b2b/file" length="36390015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Best and Most Effective Real Estate Script EVER | #TomFerryShow<title>The Best and Most Effective Real Estate Script EVER | #TomFerryShow</title><description>If someone opened a window of opportunity for you, would you slam it shut?&#xA;You’re shaking your head no. But are you sure? I see agents make this mistake every single day.&#xA;Yes, EVERY. SINGLE. DAY.&#xA;It happens every day because this window of opportunity is without a doubt the most-asked question you receive.&#xA;It’s something you probably hear every time you’re out in public.&#xA;Yet if you don’t know how to answer this often-asked question correctly, you’re effectively slamming that window of opportunity shut right in front of the person who opened it for you.&#xA;Learn more and download more real estate scripts: https://tfi.media/2XdGXUn</description><encoded></encoded><summary>If someone opened a window of opportunity for you, would you slam it shut?&#xA;You’re shaking your head no. But are you sure? I see agents make this mistake every single day.&#xA;Yes, EVERY. SINGLE. DAY.&#xA;It happens every day because this window of opportunity is without a doubt the most-asked question you receive.&#xA;It’s something you probably hear every time you’re out in public.&#xA;Yet if you don’t know how to answer this often-asked question correctly, you’re effectively slamming that window of opportunity shut right in front of the person who opened it for you.&#xA;Learn more and download more real estate scripts: https://tfi.media/2XdGXUn</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fdbb0e16-b120-4391-a491-8db5806106b9/image">The Best and Most Effective Real Estate Script EVER | #TomFerryShow<url></url></image><guid isPermaLink="false">fdbb0e16-b120-4391-a491-8db5806106b9</guid><clipId></clipId><pubDate>Tue, 30 Jul 2019 03:02:00 -0700</pubDate><duration>536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fdbb0e16-b120-4391-a491-8db5806106b9/file" length="8662295" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Can&#39;t Stop Caring About What Other People Think of You?? | Mindset Monday<title>Can&#39;t Stop Caring About What Other People Think of You?? | Mindset Monday</title><description>Are you allowing the opinion of others determine who you are and how you feel? Most people wrap their identity around the feedback they receive from others. It is good to listen to feedback, but it is horrible to let it fully determine who you are. It&#39;s horrible to associate how many likes, comments, stars, etc. determine your success. On your deathbed, you&#39;re not going to be counting what everyone else has said about you. I would argue that outside of yourself, the only opinions that matter are the opinions those closest to you. Forget the opinions from 90% of other people in this planet. The 10% that you should care about are your mentors, friends, and people you love who are on the same journey as you.</description><encoded></encoded><summary>Are you allowing the opinion of others determine who you are and how you feel? Most people wrap their identity around the feedback they receive from others. It is good to listen to feedback, but it is horrible to let it fully determine who you are. It&#39;s horrible to associate how many likes, comments, stars, etc. determine your success. On your deathbed, you&#39;re not going to be counting what everyone else has said about you. I would argue that outside of yourself, the only opinions that matter are the opinions those closest to you. Forget the opinions from 90% of other people in this planet. The 10% that you should care about are your mentors, friends, and people you love who are on the same journey as you.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/da44676a-53db-4ce7-9226-da5f6ac35363/image">Can&#39;t Stop Caring About What Other People Think of You?? | Mindset Monday<url></url></image><guid isPermaLink="false">da44676a-53db-4ce7-9226-da5f6ac35363</guid><clipId></clipId><pubDate>Mon, 29 Jul 2019 02:30:00 -0700</pubDate><duration>188</duration><enclosure url="https://podcasts.bajan.us/podcastitems/da44676a-53db-4ce7-9226-da5f6ac35363/file" length="3041561" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How a Mom with a Full-Time Job Bought 10 Houses Her First Year with Whitney Hutten<title>How a Mom with a Full-Time Job Bought 10 Houses Her First Year with Whitney Hutten</title><description>Would you be interested in taking your retirement account and turning it into 22 cash flowing rental properties? What about doing it with someone else’s capital? Today’s guest did just that!&#xA;Whitney Hutten shares her incredible story of how she built a rental property empire off of a 401k account by leveraging the power of a team! You’ll love how she made 50k on one of her first deals (without paying a dime of the mortgage herself) and how she used Brandon Turners method known as “the stack” to keep building! She also shares how she got her start in turnkey houses and moved along a spectrum to get to fixer-upper BRRRR’s, how she bought 10 houses her first year, and why she invests out of state. Whitney goes DEEP sharing which parts of town she invests in, why she invests near hospitals, and how she netted a 30% ROI on a BRRRR gone wrong!&#xA;You do not want to miss this inspirational story of how an “average Jane” accomplished extraordinary results through real estate-including how she fixed a bus falling on one of her houses and survived a racoon infestation on another!&#xA;This show is hilarious, insightful, and content packed. Download today!&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you be interested in taking your retirement account and turning it into 22 cash flowing rental properties? What about doing it with someone else’s capital? Today’s guest did just that!&#xA;Whitney Hutten shares her incredible story of how she built a rental property empire off of a 401k account by leveraging the power of a team! You’ll love how she made 50k on one of her first deals (without paying a dime of the mortgage herself) and how she used Brandon Turners method known as “the stack” to keep building! She also shares how she got her start in turnkey houses and moved along a spectrum to get to fixer-upper BRRRR’s, how she bought 10 houses her first year, and why she invests out of state. Whitney goes DEEP sharing which parts of town she invests in, why she invests near hospitals, and how she netted a 30% ROI on a BRRRR gone wrong!&#xA;You do not want to miss this inspirational story of how an “average Jane” accomplished extraordinary results through real estate-including how she fixed a bus falling on one of her houses and survived a racoon infestation on another!&#xA;This show is hilarious, insightful, and content packed. Download today!&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a47872d3-54e0-4f45-8677-2199a2e5f35c/image">How a Mom with a Full-Time Job Bought 10 Houses Her First Year with Whitney Hutten<url></url></image><guid isPermaLink="false">a47872d3-54e0-4f45-8677-2199a2e5f35c</guid><clipId></clipId><pubDate>Thu, 25 Jul 2019 06:00:00 +0000</pubDate><duration>4626</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a47872d3-54e0-4f45-8677-2199a2e5f35c/file" length="76681073" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>New Real Estate Agent Success Plan to Avoid the 87% Failure Rate | #TBT<title>New Real Estate Agent Success Plan to Avoid the 87% Failure Rate | #TBT</title><description>If you need a jumpstart in your business or you’re a brand new agent that wants a clear idea of how to navigate the market, but don’t know how, I highly suggest you check out today’s #ThrowbackThursday episode.&#xA;I share the formula that any agent can use to help set their goals and know how to run their business. I also discuss useful hacks you can implement so you can be at your best when presenting in front of clients, calling leads and staying motivated to continue on your path towards greatness!&#xA;For show notes and more information visit: https://tfi.media/2JLjg0Y</description><encoded></encoded><summary>If you need a jumpstart in your business or you’re a brand new agent that wants a clear idea of how to navigate the market, but don’t know how, I highly suggest you check out today’s #ThrowbackThursday episode.&#xA;I share the formula that any agent can use to help set their goals and know how to run their business. I also discuss useful hacks you can implement so you can be at your best when presenting in front of clients, calling leads and staying motivated to continue on your path towards greatness!&#xA;For show notes and more information visit: https://tfi.media/2JLjg0Y</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0db5b88-9215-43fe-8ef8-8969b98a9865/image">New Real Estate Agent Success Plan to Avoid the 87% Failure Rate | #TBT<url></url></image><guid isPermaLink="false">f0db5b88-9215-43fe-8ef8-8969b98a9865</guid><clipId></clipId><pubDate>Thu, 25 Jul 2019 03:02:00 -0700</pubDate><duration>674</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0db5b88-9215-43fe-8ef8-8969b98a9865/file" length="10828935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 27: A Step-by-Step Video Marketing Plan to Build Brand Identity and Beat the Competition<title>EP. 27: A Step-by-Step Video Marketing Plan to Build Brand Identity and Beat the Competition</title><description>Video marketing is the #1 easiest and fastest way to stand out in this crowded and noisy real estate industry!&#xA;I know some real estate agents are doing it well, while others are doing it but not to its fullest potential. A majority are interested but still don’t know where to start, or feel too nervous to hit that “record” button!&#xA;Which brings me to today’s episode of Tom Ferry Podcast Experience. We’re taking a blast to the past! I’m sharing my game-changing video strategy that will out position, out-market and outmaneuver you from all the disruptors, discounters, and competition!&#xA;For show notes and more information visit: https://tfi.media/2xYlXqA</description><encoded></encoded><summary>Video marketing is the #1 easiest and fastest way to stand out in this crowded and noisy real estate industry!&#xA;I know some real estate agents are doing it well, while others are doing it but not to its fullest potential. A majority are interested but still don’t know where to start, or feel too nervous to hit that “record” button!&#xA;Which brings me to today’s episode of Tom Ferry Podcast Experience. We’re taking a blast to the past! I’m sharing my game-changing video strategy that will out position, out-market and outmaneuver you from all the disruptors, discounters, and competition!&#xA;For show notes and more information visit: https://tfi.media/2xYlXqA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fb69ee6-befe-433a-8fc0-57213f0d7f57/image">EP. 27: A Step-by-Step Video Marketing Plan to Build Brand Identity and Beat the Competition<url></url></image><guid isPermaLink="false">5fb69ee6-befe-433a-8fc0-57213f0d7f57</guid><clipId></clipId><pubDate>Wed, 24 Jul 2019 03:02:00 -0700</pubDate><duration>3702</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fb69ee6-befe-433a-8fc0-57213f0d7f57/file" length="59328752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Social Media Strategies For Maximum Engagement | #TomFerryShow<title>Social Media Strategies For Maximum Engagement | #TomFerryShow</title><description>In this episode I’m tackling one of the most asked questions I hear: What should I be doing on social media?&#xA;I’ll share with you my strategies to: stand out in a crowded space, get ranked higher by the algorithms to ensure your content is seen, and schedule your posts for maximum impact.&#xA;I&#39;ll also share the &#34;Ideal Weekly Social Media Schedule&#34; and reveal the Cardinal Sin of Social Media you simply must avoid!&#xA;For show notes and more information visit: https://tfi.media/2JaucoA</description><encoded></encoded><summary>In this episode I’m tackling one of the most asked questions I hear: What should I be doing on social media?&#xA;I’ll share with you my strategies to: stand out in a crowded space, get ranked higher by the algorithms to ensure your content is seen, and schedule your posts for maximum impact.&#xA;I&#39;ll also share the &#34;Ideal Weekly Social Media Schedule&#34; and reveal the Cardinal Sin of Social Media you simply must avoid!&#xA;For show notes and more information visit: https://tfi.media/2JaucoA</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/730f52c5-e5be-48be-8fac-cd224e17a26a/image">Social Media Strategies For Maximum Engagement | #TomFerryShow<url></url></image><guid isPermaLink="false">730f52c5-e5be-48be-8fac-cd224e17a26a</guid><clipId></clipId><pubDate>Tue, 23 Jul 2019 03:35:00 -0700</pubDate><duration>1668</duration><enclosure url="https://podcasts.bajan.us/podcastitems/730f52c5-e5be-48be-8fac-cd224e17a26a/file" length="26923153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The New Model of Success | Mindset Monday<title>The New Model of Success | Mindset Monday</title><description>Everyone wants to become successful but they are still following the outdated way to achieve success...&#xA;Here is the new formula to become successful and live a fulfilling life in the 21st century.</description><encoded></encoded><summary>Everyone wants to become successful but they are still following the outdated way to achieve success...&#xA;Here is the new formula to become successful and live a fulfilling life in the 21st century.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0da75646-f8dc-44e8-8b4d-feaa6e2fbdaf/image">The New Model of Success | Mindset Monday<url></url></image><guid isPermaLink="false">0da75646-f8dc-44e8-8b4d-feaa6e2fbdaf</guid><clipId></clipId><pubDate>Mon, 22 Jul 2019 03:02:00 -0700</pubDate><duration>211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0da75646-f8dc-44e8-8b4d-feaa6e2fbdaf/file" length="3404936" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire<title>60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire</title><description>Over 20 years&#39; experience in mobile home park mastery! On today’s show, Brandon and David interview Frank Rolfe, an experienced mobile home park investor with TONS of great advice to share—and share he does! You won’t want to miss Frank’s incredible tips for using seller financing to buy parks, staying low risk while scaling, and the beauty of owning “small cities”! He also gives fantastic advice for making “stakeholders” out of tenants, describes what the perfect mobile home park setup looks like, and discusses how to find pocket listings no one else is seeing. Frank goes on to share the incredible story of how he bought a mobile home park with a wrestling ring in the back and how he sold it for a $1 million profit seven years later! In addition, he talks about his strategy for finding the perfect resident manager and insuring yourself against embezzlement from your management team. This is one of the most information-packed shows we’ve ever done in the MHP space, and you’ll be blown away by the amount of content here. Download it today! In This Episode We Cover:  How Frank uses seller financing to buy deals he never could with a bank How he stays low risk while scaling How he got started with a billboard business How he owns “small cities” The key to doing seller financing correctly How he rents to “stakeholders” not just tenants What the perfect mobile home park setup looks like Why he loves mobile homes (aka &#34;the gem&#34; of real estate) Why mom and pop-type owners love mobile home parks How the average park can be bought and rents doubled year one The win-win opportunity mobile home parks provide for tenants and owners The mistakes he made on his first deal and how he learned to avoid it The No. 1 thing to look for when buying a park His strategy for finding pocket listings from brokers The 5 ways he finds parks to buy And SO much more!  Links from the Show  BiggerPockets Forums BiggerPockets Business Podcast BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock 21st Mortgage&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Over 20 years&#39; experience in mobile home park mastery! On today’s show, Brandon and David interview Frank Rolfe, an experienced mobile home park investor with TONS of great advice to share—and share he does! You won’t want to miss Frank’s incredible tips for using seller financing to buy parks, staying low risk while scaling, and the beauty of owning “small cities”! He also gives fantastic advice for making “stakeholders” out of tenants, describes what the perfect mobile home park setup looks like, and discusses how to find pocket listings no one else is seeing. Frank goes on to share the incredible story of how he bought a mobile home park with a wrestling ring in the back and how he sold it for a $1 million profit seven years later! In addition, he talks about his strategy for finding the perfect resident manager and insuring yourself against embezzlement from your management team. This is one of the most information-packed shows we’ve ever done in the MHP space, and you’ll be blown away by the amount of content here. Download it today! In This Episode We Cover:  How Frank uses seller financing to buy deals he never could with a bank How he stays low risk while scaling How he got started with a billboard business How he owns “small cities” The key to doing seller financing correctly How he rents to “stakeholders” not just tenants What the perfect mobile home park setup looks like Why he loves mobile homes (aka &#34;the gem&#34; of real estate) Why mom and pop-type owners love mobile home parks How the average park can be bought and rents doubled year one The win-win opportunity mobile home parks provide for tenants and owners The mistakes he made on his first deal and how he learned to avoid it The No. 1 thing to look for when buying a park His strategy for finding pocket listings from brokers The 5 ways he finds parks to buy And SO much more!  Links from the Show  BiggerPockets Forums BiggerPockets Business Podcast BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock 21st Mortgage&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0feb4e0-b743-49ce-8594-a6e4d5735b98/image">60,000 Tenants?! How Frank Rolfe Built a Mobile Home Empire<url></url></image><guid isPermaLink="false">e0feb4e0-b743-49ce-8594-a6e4d5735b98</guid><clipId></clipId><pubDate>Thu, 18 Jul 2019 06:00:00 +0000</pubDate><duration>5309</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0feb4e0-b743-49ce-8594-a6e4d5735b98/file" length="88920690" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Influence and Persuasion Hacks That Create a &#34;Yes&#34; Every Time!<title>Influence and Persuasion Hacks That Create a &#34;Yes&#34; Every Time!</title><description>Do you want less resistance from clients? Do you want to be able to influence and persuade them to choose you as their agent to help them find or sell their home? Everything requires influence, from waking up in the morning to convincing people to make you their agent.&#xA;In today’s #ThrowbackThursday episode, agent, speaker, and master trainer Bill Pipes shares vital tactics to help you influence and persuade your leads. During this session from Success Summit 2018, Bill also provides important questions you should ask yourself before every listing presentation.&#xA;You want your buyers or sellers agreeing throughout your relationship and you also have a responsibility to move them forward to their next home. Start implementing these helpful hacks to your work to make it better and reach that goal!</description><encoded></encoded><summary>Do you want less resistance from clients? Do you want to be able to influence and persuade them to choose you as their agent to help them find or sell their home? Everything requires influence, from waking up in the morning to convincing people to make you their agent.&#xA;In today’s #ThrowbackThursday episode, agent, speaker, and master trainer Bill Pipes shares vital tactics to help you influence and persuade your leads. During this session from Success Summit 2018, Bill also provides important questions you should ask yourself before every listing presentation.&#xA;You want your buyers or sellers agreeing throughout your relationship and you also have a responsibility to move them forward to their next home. Start implementing these helpful hacks to your work to make it better and reach that goal!</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9162b9a2-53d3-4b47-a7e6-984a1ac6849b/image">Influence and Persuasion Hacks That Create a &#34;Yes&#34; Every Time!<url></url></image><guid isPermaLink="false">9162b9a2-53d3-4b47-a7e6-984a1ac6849b</guid><clipId></clipId><pubDate>Thu, 18 Jul 2019 03:58:00 -0700</pubDate><duration>2061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9162b9a2-53d3-4b47-a7e6-984a1ac6849b/file" length="33027266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 26: Become a Master Salesperson Over the Phone and Book More Appointments<title>EP. 26: Become a Master Salesperson Over the Phone and Book More Appointments</title><description>On today’s Tom Ferry Podcast Experience, I walk you through some of my best tips on making successful calls and setting more appointments. &#xA;I also share the lessons I learned during my phone sales career and how important it is to know your sales scripts during cold calling. &#xA;Discover the easy-to-use hacks for setting appointments over the phone and how to position yourself to win. &#xA;I also discuss the necessary sales skills you need and the importance of having the right mindset before and during your calls.&#xA;For show notes and more information visit: https://tfi.media/2Gf7NGe&#xA; </description><encoded></encoded><summary>On today’s Tom Ferry Podcast Experience, I walk you through some of my best tips on making successful calls and setting more appointments. &#xA;I also share the lessons I learned during my phone sales career and how important it is to know your sales scripts during cold calling. &#xA;Discover the easy-to-use hacks for setting appointments over the phone and how to position yourself to win. &#xA;I also discuss the necessary sales skills you need and the importance of having the right mindset before and during your calls.&#xA;For show notes and more information visit: https://tfi.media/2Gf7NGe&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1859123-862b-4fde-a415-5ad2a03ac24a/image">EP. 26: Become a Master Salesperson Over the Phone and Book More Appointments<url></url></image><guid isPermaLink="false">a1859123-862b-4fde-a415-5ad2a03ac24a</guid><clipId></clipId><pubDate>Wed, 17 Jul 2019 03:48:00 -0700</pubDate><duration>2550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1859123-862b-4fde-a415-5ad2a03ac24a/file" length="40870222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Overcome the Fear of Prospecting | #TomFerryShow<title>How to Overcome the Fear of Prospecting | #TomFerryShow</title><description>Agents who prospect 5 or more hours a week make more than $200,000 a year. If you&#39;re not investing time into consistent prospecting, this episode is for you.&#xA;When it comes to inconsistent prospecting or lead follow-up there are simple changes you can make in your mindset and even environment.&#xA;For show notes and more information visit: https://tfi.media/31ZAiAR&#xA; </description><encoded></encoded><summary>Agents who prospect 5 or more hours a week make more than $200,000 a year. If you&#39;re not investing time into consistent prospecting, this episode is for you.&#xA;When it comes to inconsistent prospecting or lead follow-up there are simple changes you can make in your mindset and even environment.&#xA;For show notes and more information visit: https://tfi.media/31ZAiAR&#xA; </summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15429725-d63e-41d8-8d5e-71070c96a4cc/image">How to Overcome the Fear of Prospecting | #TomFerryShow<url></url></image><guid isPermaLink="false">15429725-d63e-41d8-8d5e-71070c96a4cc</guid><clipId></clipId><pubDate>Tue, 16 Jul 2019 03:14:00 -0700</pubDate><duration>1102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15429725-d63e-41d8-8d5e-71070c96a4cc/file" length="17693462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>When You Have to Get Things Done But You &#34;Don&#39;t Feel Like It&#34; | Mindset Monday<title>When You Have to Get Things Done But You &#34;Don&#39;t Feel Like It&#34; | Mindset Monday</title><description>We all have bad days when we don&#39;t feel like doing anything, but the pressure is on and others are relying on you...</description><encoded></encoded><summary>We all have bad days when we don&#39;t feel like doing anything, but the pressure is on and others are relying on you...</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/deacd073-427d-4a23-8332-6846172174a3/image">When You Have to Get Things Done But You &#34;Don&#39;t Feel Like It&#34; | Mindset Monday<url></url></image><guid isPermaLink="false">deacd073-427d-4a23-8332-6846172174a3</guid><clipId></clipId><pubDate>Mon, 15 Jul 2019 04:02:00 -0700</pubDate><duration>275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/deacd073-427d-4a23-8332-6846172174a3/file" length="4443639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Red Robin Waiter to 250 Units (Using the MLS!) with James Dainard<title>From Red Robin Waiter to 250 Units (Using the MLS!) with James Dainard</title><description>From waiting tables to scaling up to 250 units! Today’s show is going to blow your mind. &#xA;Brandon and David sit down with James Dainard, a real estate investor in the Seattle area, who is using his broad knowledge of real estate investing to do some big things! James shares how he got started door-knocking for someone else’s company to learn the business—and things took off from there! &#xA;He also shares how he’s finding 60 percent of his deals from the MLS, how he uses local zoning knowledge to find opportunities others are missing, and how he made over a million dollars off an MLS flip! James has some GREAT strategies he uses, including combining flipping, wholesaling, and BRRRRing; improving the return on his equity; and “inventing returns.&#34; You’ll also be blown away at how he created a 60-room rental (!!!) property that earns over $9K a month and how he saves money on maintenance and property management by running it all in-house. &#xA;James is a smart, humble, and experienced investor doing some very impressive stuff. Download this one today! &#xA;In This Episode We Cover: &#xA;&#xA;How he got started door-knocking for someone else’s company &#xA;&#xA;Story behind his first deal &#xA;&#xA;How he bought a 60-room house How he got to over 200 units all single-family &#xA;&#xA;Combining wholesaling, flipping, and BRRRR &#xA;&#xA;What he looks for in an area and using zoning knowledge to find opportunity &#xA;&#xA;Profiting $1 million on a flip he found on the MLS &#xA;&#xA;About his apartment complex that was on the market for 200+ days &#xA;&#xA;How he uses flips to fund his rentals Getting 60% of his deals off the MLS &#xA;&#xA;How he calculates the return on his equity &#xA;&#xA;Why he hires people in-house to manage properties and do maintenance &#xA;&#xA;How he BRRRRed a deal with no money left in that cash flowed $2K a month &#xA;&#xA;His unique method for “inventing” returns And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Premium &#xA;&#xA;Forum Thread about BiggerPockets Premium &#xA;&#xA;BiggerPockets Youtube Page &#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From waiting tables to scaling up to 250 units! Today’s show is going to blow your mind. &#xA;Brandon and David sit down with James Dainard, a real estate investor in the Seattle area, who is using his broad knowledge of real estate investing to do some big things! James shares how he got started door-knocking for someone else’s company to learn the business—and things took off from there! &#xA;He also shares how he’s finding 60 percent of his deals from the MLS, how he uses local zoning knowledge to find opportunities others are missing, and how he made over a million dollars off an MLS flip! James has some GREAT strategies he uses, including combining flipping, wholesaling, and BRRRRing; improving the return on his equity; and “inventing returns.&#34; You’ll also be blown away at how he created a 60-room rental (!!!) property that earns over $9K a month and how he saves money on maintenance and property management by running it all in-house. &#xA;James is a smart, humble, and experienced investor doing some very impressive stuff. Download this one today! &#xA;In This Episode We Cover: &#xA;&#xA;How he got started door-knocking for someone else’s company &#xA;&#xA;Story behind his first deal &#xA;&#xA;How he bought a 60-room house How he got to over 200 units all single-family &#xA;&#xA;Combining wholesaling, flipping, and BRRRR &#xA;&#xA;What he looks for in an area and using zoning knowledge to find opportunity &#xA;&#xA;Profiting $1 million on a flip he found on the MLS &#xA;&#xA;About his apartment complex that was on the market for 200+ days &#xA;&#xA;How he uses flips to fund his rentals Getting 60% of his deals off the MLS &#xA;&#xA;How he calculates the return on his equity &#xA;&#xA;Why he hires people in-house to manage properties and do maintenance &#xA;&#xA;How he BRRRRed a deal with no money left in that cash flowed $2K a month &#xA;&#xA;His unique method for “inventing” returns And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Premium &#xA;&#xA;Forum Thread about BiggerPockets Premium &#xA;&#xA;BiggerPockets Youtube Page &#xA;&#xA;BiggerPockets Podcast 302: Making $100k/Deal Using Other People’s Money, Time &amp; Experience with Cory Nemoto &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e5341f9-b776-4bc3-8f19-82c28a4a552f/image">From Red Robin Waiter to 250 Units (Using the MLS!) with James Dainard<url></url></image><guid isPermaLink="false">4e5341f9-b776-4bc3-8f19-82c28a4a552f</guid><clipId></clipId><pubDate>Thu, 11 Jul 2019 06:00:00 +0000</pubDate><duration>4899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e5341f9-b776-4bc3-8f19-82c28a4a552f/file" length="82170446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Video Can Become Your Conversion Secret Weapon with Christophe Choo and Steve Pacinelli | #TBT<title>How Video Can Become Your Conversion Secret Weapon with Christophe Choo and Steve Pacinelli | #TBT</title><description>I always encourage you to start making your own videos to reach future clients and help you become the expert agent of your area. You might have some doubts before starting and don’t know how to communicate through video.&#xA;Before you give up, I suggest you check out today’s #ThrowbackThursday episode with two expert video gurus: CMO of BombBomb, Steve Pacinelli and Rockstar super agent, Christophe Choo, from Beverly Hills, California, who has over 25 thousand YouTube subscribers.&#xA;During a panel moderated by Bill Pipes in one of our breakout sessions from Success Summit 2018, they both talk about why video is so important when it comes to converting leads. Christophe shares tactics he used when recording videos and how it resulted into sales and more referrals, while Steve discusses how videos can play a crucial role in lead conversion by starting conversations with your clients. They also cover how to convey trust and exude warmth with your viewers through your videos that will ultimately demonstrate competency.</description><encoded></encoded><summary>I always encourage you to start making your own videos to reach future clients and help you become the expert agent of your area. You might have some doubts before starting and don’t know how to communicate through video.&#xA;Before you give up, I suggest you check out today’s #ThrowbackThursday episode with two expert video gurus: CMO of BombBomb, Steve Pacinelli and Rockstar super agent, Christophe Choo, from Beverly Hills, California, who has over 25 thousand YouTube subscribers.&#xA;During a panel moderated by Bill Pipes in one of our breakout sessions from Success Summit 2018, they both talk about why video is so important when it comes to converting leads. Christophe shares tactics he used when recording videos and how it resulted into sales and more referrals, while Steve discusses how videos can play a crucial role in lead conversion by starting conversations with your clients. They also cover how to convey trust and exude warmth with your viewers through your videos that will ultimately demonstrate competency.</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/995765ca-1d50-4afc-90a4-e6461bdbb2ee/image">How Video Can Become Your Conversion Secret Weapon with Christophe Choo and Steve Pacinelli | #TBT<url></url></image><guid isPermaLink="false">995765ca-1d50-4afc-90a4-e6461bdbb2ee</guid><clipId></clipId><pubDate>Thu, 11 Jul 2019 03:38:00 -0700</pubDate><duration>1686</duration><enclosure url="https://podcasts.bajan.us/podcastitems/995765ca-1d50-4afc-90a4-e6461bdbb2ee/file" length="27035015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>EP. 25: The Strategic Partnership That Can Increase Your Real Estate Business<title>EP. 25: The Strategic Partnership That Can Increase Your Real Estate Business</title><description>Having a successful partnership in business is rare - just like discovering a pot of gold and it’s even more rare to see it thrive for many years.&#xA;On today’s Tom Ferry Podcast Experience, my two guests are the dream team of business relationships, Marty Rodriguez and Norma Morales.&#xA;Marty Rodriguez is the most successful real estate agent in the history of the CENTURY 21 and has been selling homes for the past 41 years. Meanwhile Norma is a Rockstar coach and veteran mortgage broker who closes hundreds of loans every year! &#xA;Norma and Marty discuss the importance of having the correct business partner that results in a better client experience and helps in creating more seamless lead generation. &#xA;They also share advice on effective strategies that will improve your lender, agent and client relationship – and things to avoid.  Build a great working partnership by taking the time to listen to this episode and share it with your lenders or vice versa!&#xA;For show notes and more information visit: https://tfi.media/2YMpPaa</description><encoded></encoded><summary>Having a successful partnership in business is rare - just like discovering a pot of gold and it’s even more rare to see it thrive for many years.&#xA;On today’s Tom Ferry Podcast Experience, my two guests are the dream team of business relationships, Marty Rodriguez and Norma Morales.&#xA;Marty Rodriguez is the most successful real estate agent in the history of the CENTURY 21 and has been selling homes for the past 41 years. Meanwhile Norma is a Rockstar coach and veteran mortgage broker who closes hundreds of loans every year! &#xA;Norma and Marty discuss the importance of having the correct business partner that results in a better client experience and helps in creating more seamless lead generation. &#xA;They also share advice on effective strategies that will improve your lender, agent and client relationship – and things to avoid.  Build a great working partnership by taking the time to listen to this episode and share it with your lenders or vice versa!&#xA;For show notes and more information visit: https://tfi.media/2YMpPaa</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28d0dc49-2bcd-447e-8031-1cba2df235e1/image">EP. 25: The Strategic Partnership That Can Increase Your Real Estate Business<url></url></image><guid isPermaLink="false">28d0dc49-2bcd-447e-8031-1cba2df235e1</guid><clipId></clipId><pubDate>Wed, 10 Jul 2019 03:38:00 -0700</pubDate><duration>2906</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28d0dc49-2bcd-447e-8031-1cba2df235e1/file" length="46558290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Ways To Improve Your Listing Presentation Today | #TomFerryShow<title>5 Ways To Improve Your Listing Presentation Today | #TomFerryShow</title><description>Would you say that your listing presentations are stale and generic?&#xA;Do you walk into an appointment saying the exact same spiel as the three agents before you did?&#xA;It’s time to up your game, stand out from the competition and get the easy YES!&#xA;For show notes and more information visit: https://tfi.media/2xqfy7r</description><encoded></encoded><summary>Would you say that your listing presentations are stale and generic?&#xA;Do you walk into an appointment saying the exact same spiel as the three agents before you did?&#xA;It’s time to up your game, stand out from the competition and get the easy YES!&#xA;For show notes and more information visit: https://tfi.media/2xqfy7r</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57d6b183-66a5-4381-bd79-ec19fc1cb354/image">5 Ways To Improve Your Listing Presentation Today | #TomFerryShow<url></url></image><guid isPermaLink="false">57d6b183-66a5-4381-bd79-ec19fc1cb354</guid><clipId></clipId><pubDate>Tue, 09 Jul 2019 03:00:00 -0700</pubDate><duration>1568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57d6b183-66a5-4381-bd79-ec19fc1cb354/file" length="25152482" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 17: The Gateway Arch in St. Louis MO<title>Episode 17: The Gateway Arch in St. Louis MO</title><description>Steel, drunken brawls, creeper derricks, oh my! Episode 17 is a deep dive into the development, design, and construction of Eero Saarinen&#39;s Gateway Arch in St. Louis, MO. Come for the facts, stay for (or in spite of) the bad jokes! Happy listening.</description><encoded></encoded><summary>Steel, drunken brawls, creeper derricks, oh my! Episode 17 is a deep dive into the development, design, and construction of Eero Saarinen&#39;s Gateway Arch in St. Louis, MO. Come for the facts, stay for (or in spite of) the bad jokes! Happy listening.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39803863-045e-46c7-b3e9-112dbbb87cb0/image">Episode 17: The Gateway Arch in St. Louis MO<url></url></image><guid isPermaLink="false">39803863-045e-46c7-b3e9-112dbbb87cb0</guid><clipId></clipId><pubDate>Sat, 06 Jul 2019 00:24:30 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39803863-045e-46c7-b3e9-112dbbb87cb0/file" length="66521413" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Next Level Wealth-Building Through Overseas Development and Opportunity Zones with Russell Gray and Robert Helms<title>Next Level Wealth-Building Through Overseas Development and Opportunity Zones with Russell Gray and Robert Helms</title><description>Want to learn from two guys who have weathered several real estate market cycles and come out on top? You’re in the right place! &#xA;In this episode, Brandon and David sit down with Russell Gray and Robert Helms, longtime hosts of the Real Estate Radio Guys program. In this wide-ranging discussion, Russell and Robert cover a TON of subjects, from house hacking to investing in overseas resorts. The guys share the lessons they learned from the 2008 crash (hint: don’t rely too heavily on credit) and explain how they’re preparing for the next one. They break down how multifamily investing is just like running a business, and why hiring an assistant is the most important first step when scaling up. &#xA;Russell and Robert also tell us why having an A-student mentality can hinder new investors (and make them a target for gurus), and why you don’t need to know every step in order to just get started. You’ll learn why Robert is about to make his 137th trip to Belize, why he and Russell stopped investing in Mexico and Australia, and why you should design your own personal investment philosophy, too. &#xA;If you’re a big-picture thinker interested in using the tax code to your advantage and staying on top of market cycles, this show will blow your mind. Listen here or on your favorite podcast app, rate and review us, and subscribe so you won’t miss the next one! &#xA;In This Episode We Cover: &#xA;&#xA;How these guys inspired Brandon &#xA;&#xA;What an entrepreneur does &#xA;&#xA;How gurus take advantage of hungry new investors &#xA;&#xA;How they are preparing for the next real estate downturn &#xA;&#xA;Their strategy for building big wealth in other countries &#xA;&#xA;How they learned the lesson about needing sufficient reserves the hard way &#xA;&#xA;What to do when available credit goes away &#xA;&#xA;Why they invest in resorts Where we are in the market cycle &#xA;&#xA;Why they are locking in long-term debt right now What they learned from the 2008 crash How to prepare and win for the next downturn &#xA;&#xA;What an opportunity zone is and how to use them &#xA;&#xA;Why they study global economics &#xA;&#xA;And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Real Estate Podcast Robert Kiyosaki &#xA;&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy &#xA;&#xA;Peak Prosperity &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Want to learn from two guys who have weathered several real estate market cycles and come out on top? You’re in the right place! &#xA;In this episode, Brandon and David sit down with Russell Gray and Robert Helms, longtime hosts of the Real Estate Radio Guys program. In this wide-ranging discussion, Russell and Robert cover a TON of subjects, from house hacking to investing in overseas resorts. The guys share the lessons they learned from the 2008 crash (hint: don’t rely too heavily on credit) and explain how they’re preparing for the next one. They break down how multifamily investing is just like running a business, and why hiring an assistant is the most important first step when scaling up. &#xA;Russell and Robert also tell us why having an A-student mentality can hinder new investors (and make them a target for gurus), and why you don’t need to know every step in order to just get started. You’ll learn why Robert is about to make his 137th trip to Belize, why he and Russell stopped investing in Mexico and Australia, and why you should design your own personal investment philosophy, too. &#xA;If you’re a big-picture thinker interested in using the tax code to your advantage and staying on top of market cycles, this show will blow your mind. Listen here or on your favorite podcast app, rate and review us, and subscribe so you won’t miss the next one! &#xA;In This Episode We Cover: &#xA;&#xA;How these guys inspired Brandon &#xA;&#xA;What an entrepreneur does &#xA;&#xA;How gurus take advantage of hungry new investors &#xA;&#xA;How they are preparing for the next real estate downturn &#xA;&#xA;Their strategy for building big wealth in other countries &#xA;&#xA;How they learned the lesson about needing sufficient reserves the hard way &#xA;&#xA;What to do when available credit goes away &#xA;&#xA;Why they invest in resorts Where we are in the market cycle &#xA;&#xA;Why they are locking in long-term debt right now What they learned from the 2008 crash How to prepare and win for the next downturn &#xA;&#xA;What an opportunity zone is and how to use them &#xA;&#xA;Why they study global economics &#xA;&#xA;And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Real Estate Podcast Robert Kiyosaki &#xA;&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy &#xA;&#xA;Peak Prosperity &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ff2515f-8500-4991-b811-6ee6ebefd479/image">Next Level Wealth-Building Through Overseas Development and Opportunity Zones with Russell Gray and Robert Helms<url></url></image><guid isPermaLink="false">9ff2515f-8500-4991-b811-6ee6ebefd479</guid><clipId></clipId><pubDate>Thu, 04 Jul 2019 06:00:00 +0000</pubDate><duration>5784</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ff2515f-8500-4991-b811-6ee6ebefd479/file" length="95341647" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E35: Julian Hearn: Huel - £45 Million In 4 Years<title>E35: Julian Hearn: Huel - £45 Million In 4 Years</title><description>Julian Hearn is the founder and CMO of Huel, a nutrition company responsible for the increasingly popular, powdered meal replacement drink. Huel is basically a meal in a bottle designed for time-poor people, enabling you to get all your nutritional...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Julian Hearn is the founder and CMO of Huel, a nutrition company responsible for the increasingly popular, powdered meal replacement drink. Huel is basically a meal in a bottle designed for time-poor people, enabling you to get all your nutritional...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d59df588-5f14-451c-a4b7-e7bba5ba0262/image">E35: Julian Hearn: Huel - £45 Million In 4 Years<url></url></image><guid isPermaLink="false">d59df588-5f14-451c-a4b7-e7bba5ba0262</guid><clipId></clipId><pubDate>Wed, 03 Jul 2019 02:00:00 +0000</pubDate><duration>2928</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d59df588-5f14-451c-a4b7-e7bba5ba0262/file" length="35136157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #501<title>Bonus Bill – Ep. #501</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ce55aeb7-9826-4d90-b203-1ae2835cf0f6/image">Bonus Bill – Ep. #501<url></url></image><guid isPermaLink="false">ce55aeb7-9826-4d90-b203-1ae2835cf0f6</guid><clipId></clipId><pubDate>Mon, 01 Jul 2019 20:25:04 +0000</pubDate><duration>272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ce55aeb7-9826-4d90-b203-1ae2835cf0f6/file" length="2990871" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #501: Congresswoman Tulsi Gabbard, Seth MacFarlane, Max Brooks, Adam Gopnik, Joy Reid<title>Overtime - Episode #501: Congresswoman Tulsi Gabbard, Seth MacFarlane, Max Brooks, Adam Gopnik, Joy Reid</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/28/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/28/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bccdb0a5-1ef0-41d4-8705-7939e0d65701/image">Overtime - Episode #501: Congresswoman Tulsi Gabbard, Seth MacFarlane, Max Brooks, Adam Gopnik, Joy Reid<url></url></image><guid isPermaLink="false">bccdb0a5-1ef0-41d4-8705-7939e0d65701</guid><clipId></clipId><pubDate>Sat, 29 Jun 2019 04:08:54 +0000</pubDate><duration>556</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bccdb0a5-1ef0-41d4-8705-7939e0d65701/file" length="7523528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #501: Congresswoman Tulsi Gabbard, Seth MacFarlane<title>Ep. #501: Congresswoman Tulsi Gabbard, Seth MacFarlane</title><description>Bill’s guests are Congresswoman Tulsi Gabbard, Seth MacFarlane, Max Brooks, Adam Gopnik, and Joy Reid.&#xA; (Originally aired 6/28/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Congresswoman Tulsi Gabbard, Seth MacFarlane, Max Brooks, Adam Gopnik, and Joy Reid.&#xA; (Originally aired 6/28/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57a5bf9d-c029-4c2a-9724-76a58b714ebe/image">Ep. #501: Congresswoman Tulsi Gabbard, Seth MacFarlane<url></url></image><guid isPermaLink="false">57a5bf9d-c029-4c2a-9724-76a58b714ebe</guid><clipId></clipId><pubDate>Sat, 29 Jun 2019 03:43:17 +0000</pubDate><duration>3347</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57a5bf9d-c029-4c2a-9724-76a58b714ebe/file" length="52190470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$900 to $4.5MM Net Worth by 34 with Robert Jones<title>$900 to $4.5MM Net Worth by 34 with Robert Jones</title><description>Location, location, location! On today’s show, Brandon and David sit down with Robert Jones, a real estate agent and investor in Colorado, who has built a cash-flowing portfolio with millions of dollars in equity in an expensive market. &#xA;Robert will blow you away with his knowledge on making deals work (even through the MLS) and choosing what to buy. You won’t want to miss his advice on buying properties with super low down payments, targeting ideal locations that attract ideal talents, and using agents to do the work of finding deals. You’ll also love his tips for creating systems so he can travel while making money and identifying the qualities of a good agent. &#xA;Robert is extremely humble for having such massive success, and he shares his whole playbook for how he built a portfolio of 26 units worth millions before the age of 35. DO NOT miss this one. Download today! &#xA;In This Episode We Cover: &#xA;&#xA;Turning primary residences into rental properties &#xA;&#xA;What are capital gains &#xA;&#xA;Should you rent or sell your house? &#xA;&#xA;Moving to a new house every year &#xA;&#xA;Taking 3 months off while having a real estate business &#xA;&#xA;Real estate to fund your life &#xA;&#xA;Being an agent or not &#xA;&#xA;How &#34;The Stack&#34; works &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;GoBundance &#xA;&#xA;Audible &#xA;&#xA;Federal Housing Finance Agency &#xA;&#xA;BiggerPockets Podcast 280: The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Location, location, location! On today’s show, Brandon and David sit down with Robert Jones, a real estate agent and investor in Colorado, who has built a cash-flowing portfolio with millions of dollars in equity in an expensive market. &#xA;Robert will blow you away with his knowledge on making deals work (even through the MLS) and choosing what to buy. You won’t want to miss his advice on buying properties with super low down payments, targeting ideal locations that attract ideal talents, and using agents to do the work of finding deals. You’ll also love his tips for creating systems so he can travel while making money and identifying the qualities of a good agent. &#xA;Robert is extremely humble for having such massive success, and he shares his whole playbook for how he built a portfolio of 26 units worth millions before the age of 35. DO NOT miss this one. Download today! &#xA;In This Episode We Cover: &#xA;&#xA;Turning primary residences into rental properties &#xA;&#xA;What are capital gains &#xA;&#xA;Should you rent or sell your house? &#xA;&#xA;Moving to a new house every year &#xA;&#xA;Taking 3 months off while having a real estate business &#xA;&#xA;Real estate to fund your life &#xA;&#xA;Being an agent or not &#xA;&#xA;How &#34;The Stack&#34; works &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;GoBundance &#xA;&#xA;Audible &#xA;&#xA;Federal Housing Finance Agency &#xA;&#xA;BiggerPockets Podcast 280: The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92069469-389a-41ba-8922-bc414b9806fa/image">$900 to $4.5MM Net Worth by 34 with Robert Jones<url></url></image><guid isPermaLink="false">92069469-389a-41ba-8922-bc414b9806fa</guid><clipId></clipId><pubDate>Thu, 27 Jun 2019 06:00:00 +0000</pubDate><duration>4616</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92069469-389a-41ba-8922-bc414b9806fa/file" length="76802039" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dr Aria - Mental Health, Marriage and Mindfulness<title>Dr Aria - Mental Health, Marriage and Mindfulness</title><description>In this weeks episode of The Diary of a CEO, I sit down with Dr Aria Campbell-Danesh, a high performance psychologist and an expert in the fields of behaviour change and long-term health.&#xA;&#xA;Follow Dr Aria:&#xA;Instagram - https://www.instagram.com/dr._aria&#xA;Website - https://www.dr-aria.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this weeks episode of The Diary of a CEO, I sit down with Dr Aria Campbell-Danesh, a high performance psychologist and an expert in the fields of behaviour change and long-term health.&#xA;&#xA;Follow Dr Aria:&#xA;Instagram - https://www.instagram.com/dr._aria&#xA;Website - https://www.dr-aria.com&#xA;&#xA;Follow me:&#xA;https://beacons.ai/diaryofaceo&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5d23626c-cef8-4a6b-b7b6-da5d45126fab/image">Dr Aria - Mental Health, Marriage and Mindfulness<url></url></image><guid isPermaLink="false">5d23626c-cef8-4a6b-b7b6-da5d45126fab</guid><clipId></clipId><pubDate>Wed, 26 Jun 2019 02:00:00 +0000</pubDate><duration>5781</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5d23626c-cef8-4a6b-b7b6-da5d45126fab/file" length="69367954" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #500<title>Bonus Bill – Ep. #500</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84e9b932-2cea-4158-a85f-20fc8799fd75/image">Bonus Bill – Ep. #500<url></url></image><guid isPermaLink="false">84e9b932-2cea-4158-a85f-20fc8799fd75</guid><clipId></clipId><pubDate>Tue, 25 Jun 2019 18:04:20 +0000</pubDate><duration>263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84e9b932-2cea-4158-a85f-20fc8799fd75/file" length="2839988" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #500: Allan Lichtman, Dr. Debra Soh, Thom Hartmann, Liz Mair, Dan Savage<title>Overtime - Episode #500: Allan Lichtman, Dr. Debra Soh, Thom Hartmann, Liz Mair, Dan Savage</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/21/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/21/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcb3cfb6-ba2e-4976-b56a-402fd7db33df/image">Overtime - Episode #500: Allan Lichtman, Dr. Debra Soh, Thom Hartmann, Liz Mair, Dan Savage<url></url></image><guid isPermaLink="false">dcb3cfb6-ba2e-4976-b56a-402fd7db33df</guid><clipId></clipId><pubDate>Sat, 22 Jun 2019 04:08:53 +0000</pubDate><duration>603</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcb3cfb6-ba2e-4976-b56a-402fd7db33df/file" length="8284188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #500: Allan Lichtman, Dr. Debra Soh<title>Ep. #500: Allan Lichtman, Dr. Debra Soh</title><description>Bill’s guests are Allan Lichtman, Dr. Debra Soh, Thom Hartmann, Liz Mair, and Dan Savage.&#xA; (Originally aired 6/21/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Allan Lichtman, Dr. Debra Soh, Thom Hartmann, Liz Mair, and Dan Savage.&#xA; (Originally aired 6/21/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d486ec9-f263-4452-ae11-bb2db7775334/image">Ep. #500: Allan Lichtman, Dr. Debra Soh<url></url></image><guid isPermaLink="false">1d486ec9-f263-4452-ae11-bb2db7775334</guid><clipId></clipId><pubDate>Sat, 22 Jun 2019 04:07:12 +0000</pubDate><duration>3454</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d486ec9-f263-4452-ae11-bb2db7775334/file" length="53891900" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>70+ Units Per Year and How Exactly to Make a Lowball Offer with Ryan Dossey<title>70+ Units Per Year and How Exactly to Make a Lowball Offer with Ryan Dossey</title><description>A whopping 73 units a year without negotiating your own deals! Today’s guest Ryan Dossey breaks down his business and shares how he built a deal-finding pipeline he runs without doing the work! &#xA;Ryan gives great insight into how he finds deals directly from sellers, has team members meet with and close deals, then decides if he wants to keep them or wholesale them. If you’ve ever been interested in how to build systems to get your time back, this is a show for you. You won’t want to miss how Ryan used BiggerPockets to start and grow his business, how he began wholesaling, and how he uses NONE of his own money. You’ll also love hearing how Ryan made $10K in four hours on his first deal and how he built a conveyor belt to close deals while he’s out of the country. Plus, he gives investors AMAZING advice on approaching a mentor the right way! &#xA;Ryan is a great example of how to use BiggerPockets to grow your wealth and portfolio, and he shares some powerful tips about how you can do the same. Download this one today! &#xA;In This Episode We Cover: &#xA;&#xA;How Ryan got into real estate in spite of never graduating high school &#xA;&#xA;How he learned to see the world from a different perspective than everyone else &#xA;&#xA;Why he markets directly to sellers &#xA;&#xA;How he used BiggerPockets to build several different businesses &#xA;&#xA;How he got his first wholesale deal (and made $10K in four hours doing so) &#xA;&#xA;Why he went full time into RE and how he knew it was the right time to do it &#xA;&#xA;How he chooses his markets &#xA;&#xA;What no one tells you about the RIGHT way to approach a potential mentor &#xA;&#xA;How he built a conveyor belt to close deals while he’s out of the country &#xA;&#xA;Why he invests in multifamily &#xA;&#xA;The No. 1 thing a newbie needs to know to get started wholesaling &#xA;&#xA;Why focusing on one task is key to being successful faster &#xA;&#xA;And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Airbnb Calculator&#xA;&#xA;BiggerPockets Podcast 068: Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson &#xA;&#xA;InvestFourMore &#xA;&#xA;Podio &#xA;&#xA;Deal Machine (App) &#xA;&#xA;CallPorter &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A whopping 73 units a year without negotiating your own deals! Today’s guest Ryan Dossey breaks down his business and shares how he built a deal-finding pipeline he runs without doing the work! &#xA;Ryan gives great insight into how he finds deals directly from sellers, has team members meet with and close deals, then decides if he wants to keep them or wholesale them. If you’ve ever been interested in how to build systems to get your time back, this is a show for you. You won’t want to miss how Ryan used BiggerPockets to start and grow his business, how he began wholesaling, and how he uses NONE of his own money. You’ll also love hearing how Ryan made $10K in four hours on his first deal and how he built a conveyor belt to close deals while he’s out of the country. Plus, he gives investors AMAZING advice on approaching a mentor the right way! &#xA;Ryan is a great example of how to use BiggerPockets to grow your wealth and portfolio, and he shares some powerful tips about how you can do the same. Download this one today! &#xA;In This Episode We Cover: &#xA;&#xA;How Ryan got into real estate in spite of never graduating high school &#xA;&#xA;How he learned to see the world from a different perspective than everyone else &#xA;&#xA;Why he markets directly to sellers &#xA;&#xA;How he used BiggerPockets to build several different businesses &#xA;&#xA;How he got his first wholesale deal (and made $10K in four hours doing so) &#xA;&#xA;Why he went full time into RE and how he knew it was the right time to do it &#xA;&#xA;How he chooses his markets &#xA;&#xA;What no one tells you about the RIGHT way to approach a potential mentor &#xA;&#xA;How he built a conveyor belt to close deals while he’s out of the country &#xA;&#xA;Why he invests in multifamily &#xA;&#xA;The No. 1 thing a newbie needs to know to get started wholesaling &#xA;&#xA;Why focusing on one task is key to being successful faster &#xA;&#xA;And SO much more! &#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Airbnb Calculator&#xA;&#xA;BiggerPockets Podcast 068: Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson &#xA;&#xA;InvestFourMore &#xA;&#xA;Podio &#xA;&#xA;Deal Machine (App) &#xA;&#xA;CallPorter &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8249b22d-1c4e-40bb-8c42-817409d66ebd/image">70+ Units Per Year and How Exactly to Make a Lowball Offer with Ryan Dossey<url></url></image><guid isPermaLink="false">8249b22d-1c4e-40bb-8c42-817409d66ebd</guid><clipId></clipId><pubDate>Thu, 20 Jun 2019 06:00:00 +0000</pubDate><duration>4573</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8249b22d-1c4e-40bb-8c42-817409d66ebd/file" length="75770223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E33: I Made A Mistake<title>E33: I Made A Mistake</title><description>It’s been a while since we last spoke which I apologise about! In this week’s episode of The Diary of a CEO, I discuss how a bad reaction of mine lead to a lot of regret. We are all on a journey of self-development and in this particular moment my ego...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s been a while since we last spoke which I apologise about! In this week’s episode of The Diary of a CEO, I discuss how a bad reaction of mine lead to a lot of regret. We are all on a journey of self-development and in this particular moment my ego...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa36eb65-7ce6-4d1d-916e-41a025d0aa86/image">E33: I Made A Mistake<url></url></image><guid isPermaLink="false">aa36eb65-7ce6-4d1d-916e-41a025d0aa86</guid><clipId></clipId><pubDate>Wed, 19 Jun 2019 02:00:00 +0000</pubDate><duration>2572</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa36eb65-7ce6-4d1d-916e-41a025d0aa86/file" length="30863255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #499<title>Bonus Bill – Ep. #499</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4572d5f0-b83b-49e6-9ae9-da75187ff9f1/image">Bonus Bill – Ep. #499<url></url></image><guid isPermaLink="false">4572d5f0-b83b-49e6-9ae9-da75187ff9f1</guid><clipId></clipId><pubDate>Tue, 18 Jun 2019 19:12:31 +0000</pubDate><duration>339</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4572d5f0-b83b-49e6-9ae9-da75187ff9f1/file" length="4050397" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #499: George Will, Martin Short, Bari Weiss, Eliot Spitzer, Charlie Sykes<title>Overtime - Episode #499: George Will, Martin Short, Bari Weiss, Eliot Spitzer, Charlie Sykes</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/14/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/14/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/889ae15e-a3db-4fde-b9a2-ed5578425c80/image">Overtime - Episode #499: George Will, Martin Short, Bari Weiss, Eliot Spitzer, Charlie Sykes<url></url></image><guid isPermaLink="false">889ae15e-a3db-4fde-b9a2-ed5578425c80</guid><clipId></clipId><pubDate>Sat, 15 Jun 2019 03:49:53 +0000</pubDate><duration>728</duration><enclosure url="https://podcasts.bajan.us/podcastitems/889ae15e-a3db-4fde-b9a2-ed5578425c80/file" length="10276601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #499: George Will, Martin Short<title>Ep. #499: George Will, Martin Short</title><description>Bill’s guests are George Will, Martin Short, Eliot Spitzer, Charlie Skyes, and Bari Weiss.&#xA; (Originally aired 6/14/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are George Will, Martin Short, Eliot Spitzer, Charlie Skyes, and Bari Weiss.&#xA; (Originally aired 6/14/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8c13557-a92a-42a3-b205-5edc27c6d47d/image">Ep. #499: George Will, Martin Short<url></url></image><guid isPermaLink="false">c8c13557-a92a-42a3-b205-5edc27c6d47d</guid><clipId></clipId><pubDate>Sat, 15 Jun 2019 03:47:55 +0000</pubDate><duration>3435</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8c13557-a92a-42a3-b205-5edc27c6d47d/file" length="53588876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Other People’s Money to Take Down Flips, Multifamily and Self-Storage Deals with Ben Lapidus<title>Using Other People’s Money to Take Down Flips, Multifamily and Self-Storage Deals with Ben Lapidus</title><description>Self-storage with OPM! Today’s guest Ben Lapidus sits down and spills the beans on his strategies for buying self-storage units and running an investment fund with other people’s money. Ben has some really great advice for those who want to get started in self-storage, including how he got started getting 25% of other people’s deals, why he jumped from single family into commercial opportunities, and how he mitigates risk in the self storage space. You also won’t want to miss what he shares regarding how he picks a market, his criteria for buying a deal, and where he recommends brand new self storage investors get their start (hint-it’s all about size). If you want to have your mind blown, you CAN’T miss his technique for seller financing negotiating where he improves his terms by saving the seller’s money on their taxes-brilliant! This episode is completely full of high energy, content packed, practical advice for getting into commercial opportunities with other people’s money and we guarantee you will learn a TON. Download today and buckle your seat belt! In This Episode We Cover:  How Ben found real estate after finding success in other business ventures Starting off investing with partners and getting 25% of the deal with none of the risk or capital Why he jumped from SFR to apartments What he learned buying an awful property on his first deal How he put together his first syndication Why he invests in self storage How he found opportunities while looking for something else How he focuses on his strengths and finds partners to handle his weaknesses How he finds deals in today’s market His criteria for what he needs to see in a market How he mitigates risk when buying self storage Why he looks for “expansion potential” How he finances his deals, the strategy he recommends for newer self storage buyers to look into His BRILLIANT tax saving strategy he uses to save thousands of dollars on seller financing opportunities The one thing he think should be taught in school that isn’t How he recommends people improve their people skills and forming connections And SO much more!  Links from the Show  BiggerPockets Forums BiggerPockets Webinar BiggerPockets Premium Best Ever Conference BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Self-storage with OPM! Today’s guest Ben Lapidus sits down and spills the beans on his strategies for buying self-storage units and running an investment fund with other people’s money. Ben has some really great advice for those who want to get started in self-storage, including how he got started getting 25% of other people’s deals, why he jumped from single family into commercial opportunities, and how he mitigates risk in the self storage space. You also won’t want to miss what he shares regarding how he picks a market, his criteria for buying a deal, and where he recommends brand new self storage investors get their start (hint-it’s all about size). If you want to have your mind blown, you CAN’T miss his technique for seller financing negotiating where he improves his terms by saving the seller’s money on their taxes-brilliant! This episode is completely full of high energy, content packed, practical advice for getting into commercial opportunities with other people’s money and we guarantee you will learn a TON. Download today and buckle your seat belt! In This Episode We Cover:  How Ben found real estate after finding success in other business ventures Starting off investing with partners and getting 25% of the deal with none of the risk or capital Why he jumped from SFR to apartments What he learned buying an awful property on his first deal How he put together his first syndication Why he invests in self storage How he found opportunities while looking for something else How he focuses on his strengths and finds partners to handle his weaknesses How he finds deals in today’s market His criteria for what he needs to see in a market How he mitigates risk when buying self storage Why he looks for “expansion potential” How he finances his deals, the strategy he recommends for newer self storage buyers to look into His BRILLIANT tax saving strategy he uses to save thousands of dollars on seller financing opportunities The one thing he think should be taught in school that isn’t How he recommends people improve their people skills and forming connections And SO much more!  Links from the Show  BiggerPockets Forums BiggerPockets Webinar BiggerPockets Premium Best Ever Conference BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless $13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2a69f355-960f-4ab3-8084-b5c1871238eb/image">Using Other People’s Money to Take Down Flips, Multifamily and Self-Storage Deals with Ben Lapidus<url></url></image><guid isPermaLink="false">2a69f355-960f-4ab3-8084-b5c1871238eb</guid><clipId></clipId><pubDate>Thu, 13 Jun 2019 06:00:00 +0000</pubDate><duration>5030</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2a69f355-960f-4ab3-8084-b5c1871238eb/file" length="82876378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #498<title>Bonus Bill – Ep. #498</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3f0dc36-7926-4b9e-9c3d-568035ac3706/image">Bonus Bill – Ep. #498<url></url></image><guid isPermaLink="false">b3f0dc36-7926-4b9e-9c3d-568035ac3706</guid><clipId></clipId><pubDate>Tue, 11 Jun 2019 20:08:44 +0000</pubDate><duration>380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3f0dc36-7926-4b9e-9c3d-568035ac3706/file" length="4718296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #498: Andrew Yang, Rep. Katie Porter, Charles Blow, Clint Watts, Bret Easton Ellis<title>Overtime - Episode #498: Andrew Yang, Rep. Katie Porter, Charles Blow, Clint Watts, Bret Easton Ellis</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/7/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 6/7/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d9903b9-d9b5-423c-b0a5-33aaa3b7f676/image">Overtime - Episode #498: Andrew Yang, Rep. Katie Porter, Charles Blow, Clint Watts, Bret Easton Ellis<url></url></image><guid isPermaLink="false">3d9903b9-d9b5-423c-b0a5-33aaa3b7f676</guid><clipId></clipId><pubDate>Sat, 08 Jun 2019 04:22:30 +0000</pubDate><duration>487</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d9903b9-d9b5-423c-b0a5-33aaa3b7f676/file" length="6423032" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #498: Andrew Yang, Bret Easton Ellis<title>Ep. #498: Andrew Yang, Bret Easton Ellis</title><description>Bill’s guests are Andrew Yang, Bret Easton Ellis, Charles Blow, Rep. Katie Porter, and Clint Watts.&#xA; (Originally aired 6/7/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Andrew Yang, Bret Easton Ellis, Charles Blow, Rep. Katie Porter, and Clint Watts.&#xA; (Originally aired 6/7/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8986017a-98dd-4d00-a098-44f1d7a1d830/image">Ep. #498: Andrew Yang, Bret Easton Ellis<url></url></image><guid isPermaLink="false">8986017a-98dd-4d00-a098-44f1d7a1d830</guid><clipId></clipId><pubDate>Sat, 08 Jun 2019 04:10:06 +0000</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8986017a-98dd-4d00-a098-44f1d7a1d830/file" length="54605812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Guide to Getting Started in Commercial Real Estate (+ Laundromats?!) With Ken Wimberly<title>A Guide to Getting Started in Commercial Real Estate (+ Laundromats?!) With Ken Wimberly</title><description>Commercial real estate like you’ve never heard it before! &#xA;On today’s episode, Brandon and David sit down with Ken Wimberly, the owner of a Keller Williams commercial brokerage and a commercial investor himself. Ken shares some incredible tips on how to get into owning commercial property, including how to find quality tenants, how to structure the lease, and how to protect yourself from a changing market. &#xA;He also provides great advice on building relationships and identifying who NOT to partner with. Ken goes on to talk about how he went from working in a pizza restaurant to cashing his first check for 50K as a broker—with absolutely no training program! He shares some incredible advice for opening a laundromat, making huge returns, and successfully investing in other people’s deals, too. &#xA;If you’ve ever been interested in how to do big deals without big headaches, this episode is for you! &#xA;In This Episode We Cover: &#xA;&#xA;How he builds relationships &#xA;&#xA;How he learned the commercial business sitting across from a mentor and listening &#xA;&#xA;How he buys laundromats Investing in commercial spaces &#xA;&#xA;Using OPM to buy land and selling a 5K investment for 150K &#xA;&#xA;How he earned a commission of $50K on a deal he couldn’t do &#xA;&#xA;How he chooses his business partners His morning routine &#xA;&#xA;What to look for in a potential partner to disqualify them &#xA;&#xA;How newbies should start off investing in commercial property &#xA;&#xA;How to balance investing with family time &#xA;&#xA;How he structures deals &#xA;&#xA;Tips on owning a business inside your commercial building &#xA;&#xA;How he invests in other people&#39;s deals &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the show:&#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;BiggerPockets Commercial Lenders&#xA;&#xA;CBRE &#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban &#xA;&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney &#xA;&#xA;Google Alerts &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Commercial real estate like you’ve never heard it before! &#xA;On today’s episode, Brandon and David sit down with Ken Wimberly, the owner of a Keller Williams commercial brokerage and a commercial investor himself. Ken shares some incredible tips on how to get into owning commercial property, including how to find quality tenants, how to structure the lease, and how to protect yourself from a changing market. &#xA;He also provides great advice on building relationships and identifying who NOT to partner with. Ken goes on to talk about how he went from working in a pizza restaurant to cashing his first check for 50K as a broker—with absolutely no training program! He shares some incredible advice for opening a laundromat, making huge returns, and successfully investing in other people’s deals, too. &#xA;If you’ve ever been interested in how to do big deals without big headaches, this episode is for you! &#xA;In This Episode We Cover: &#xA;&#xA;How he builds relationships &#xA;&#xA;How he learned the commercial business sitting across from a mentor and listening &#xA;&#xA;How he buys laundromats Investing in commercial spaces &#xA;&#xA;Using OPM to buy land and selling a 5K investment for 150K &#xA;&#xA;How he earned a commission of $50K on a deal he couldn’t do &#xA;&#xA;How he chooses his business partners His morning routine &#xA;&#xA;What to look for in a potential partner to disqualify them &#xA;&#xA;How newbies should start off investing in commercial property &#xA;&#xA;How to balance investing with family time &#xA;&#xA;How he structures deals &#xA;&#xA;Tips on owning a business inside your commercial building &#xA;&#xA;How he invests in other people&#39;s deals &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the show:&#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;BiggerPockets Commercial Lenders&#xA;&#xA;CBRE &#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban &#xA;&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney &#xA;&#xA;Google Alerts &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Business Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0d8ba27-bdc3-4d29-ae3b-fc533d59b727/image">A Guide to Getting Started in Commercial Real Estate (+ Laundromats?!) With Ken Wimberly<url></url></image><guid isPermaLink="false">e0d8ba27-bdc3-4d29-ae3b-fc533d59b727</guid><clipId></clipId><pubDate>Thu, 06 Jun 2019 06:00:00 +0000</pubDate><duration>5828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0d8ba27-bdc3-4d29-ae3b-fc533d59b727/file" length="96371261" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #497: William Weld, John Waters, Kirsten Powers, Jonathan Swan, Lawrence Wilkerson<title>Overtime - Episode #497: William Weld, John Waters, Kirsten Powers, Jonathan Swan, Lawrence Wilkerson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/31/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/31/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02469e55-668f-404f-aa66-4710013ee80d/image">Overtime - Episode #497: William Weld, John Waters, Kirsten Powers, Jonathan Swan, Lawrence Wilkerson<url></url></image><guid isPermaLink="false">02469e55-668f-404f-aa66-4710013ee80d</guid><clipId></clipId><pubDate>Sat, 01 Jun 2019 04:53:13 +0000</pubDate><duration>520</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02469e55-668f-404f-aa66-4710013ee80d/file" length="6960949" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #497: William Weld, John Waters<title>Ep. #497: William Weld, John Waters</title><description>Bill’s guests are William Weld, John Waters, Kirsten Powers, Jonathan Swan, and Lawrence Wilkerson.&#xA; (Originally aired 5/31/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are William Weld, John Waters, Kirsten Powers, Jonathan Swan, and Lawrence Wilkerson.&#xA; (Originally aired 5/31/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/171bdb78-5d9e-47fd-9a00-b8c941547ff3/image">Ep. #497: William Weld, John Waters<url></url></image><guid isPermaLink="false">171bdb78-5d9e-47fd-9a00-b8c941547ff3</guid><clipId></clipId><pubDate>Sat, 01 Jun 2019 04:52:17 +0000</pubDate><duration>3447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/171bdb78-5d9e-47fd-9a00-b8c941547ff3/file" length="53785353" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Deal-Finding MACHINE with Adam Johnson and Brent Moreno<title>How to Build a Deal-Finding MACHINE with Adam Johnson and Brent Moreno</title><description>Build a deal funnel to fuel your business and keep the leads coming! &#xA;On today’s show Brandon and David sit down with Adam Johnson and Brent Moreno, two wholesalers running a business that fuels their investment portfolio! &#xA;Adam and Brent share several key pieces that make their business go, like how they have built systems to reduce their workload, how they keep their pipeline full of leads, and how they use a “three foot rule” to make sure everyone knows how they can help them. You’ll also love how they recruit others to work in their business, how they use stories to hold people’s attention, and how they have leveraged an army of Uber drivers to find them deals! &#xA;These two guys have formed a great partnership, and share TONS of practical, meat-and-potatoes advice for how you can do the same. Their advice on “helping over haggling” alone is priceless! If you want to learn how to form the perfect partnership, how to build a portfolio off of a consistent pipeline of deals, AND how to wholesale those deals for profit, this is an episode you can’t miss! &#xA;In This Episode We Cover: &#xA;&#xA;How they got into wholesaling &#xA;&#xA;How their business is structured &#xA;&#xA;Why they love wholesaling more than anything else &#xA;&#xA;How they use systems to create success when they don’t feel like working &#xA;&#xA;What a perfect partnership should look like &#xA;&#xA;The funnel they have set up to find, capture, and follow up with distressed seller leads &#xA;&#xA;The three-foot rule &#xA;&#xA;How they use Uber drivers to find them deals &#xA;&#xA;How they are helpers not hagglers &#xA;&#xA;The number one thing a newbie needs to do well to start a wholesale business &#xA;&#xA;How to recruit others to bring you deals &#xA;&#xA;How to use stories to get others involved in helping your business &#xA;&#xA;How they believe there is no “box” to think outside of &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;BiggerPockets Youtube Channel &#xA;&#xA;BiggerPockets Money Podcast &#xA;&#xA;BiggerPockets Business Podcast &#xA;&#xA;Podio &#xA;&#xA;InvestorPO &#xA;&#xA;REIpro &#xA;&#xA;PropStream &#xA;&#xA;ListSource &#xA;&#xA;LeadSherpa &#xA;&#xA;David Goggins on Joe Rogan’s Podcast &#xA;&#xA;Gary Johnston &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Build a deal funnel to fuel your business and keep the leads coming! &#xA;On today’s show Brandon and David sit down with Adam Johnson and Brent Moreno, two wholesalers running a business that fuels their investment portfolio! &#xA;Adam and Brent share several key pieces that make their business go, like how they have built systems to reduce their workload, how they keep their pipeline full of leads, and how they use a “three foot rule” to make sure everyone knows how they can help them. You’ll also love how they recruit others to work in their business, how they use stories to hold people’s attention, and how they have leveraged an army of Uber drivers to find them deals! &#xA;These two guys have formed a great partnership, and share TONS of practical, meat-and-potatoes advice for how you can do the same. Their advice on “helping over haggling” alone is priceless! If you want to learn how to form the perfect partnership, how to build a portfolio off of a consistent pipeline of deals, AND how to wholesale those deals for profit, this is an episode you can’t miss! &#xA;In This Episode We Cover: &#xA;&#xA;How they got into wholesaling &#xA;&#xA;How their business is structured &#xA;&#xA;Why they love wholesaling more than anything else &#xA;&#xA;How they use systems to create success when they don’t feel like working &#xA;&#xA;What a perfect partnership should look like &#xA;&#xA;The funnel they have set up to find, capture, and follow up with distressed seller leads &#xA;&#xA;The three-foot rule &#xA;&#xA;How they use Uber drivers to find them deals &#xA;&#xA;How they are helpers not hagglers &#xA;&#xA;The number one thing a newbie needs to do well to start a wholesale business &#xA;&#xA;How to recruit others to bring you deals &#xA;&#xA;How to use stories to get others involved in helping your business &#xA;&#xA;How they believe there is no “box” to think outside of &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;BiggerPockets Youtube Channel &#xA;&#xA;BiggerPockets Money Podcast &#xA;&#xA;BiggerPockets Business Podcast &#xA;&#xA;Podio &#xA;&#xA;InvestorPO &#xA;&#xA;REIpro &#xA;&#xA;PropStream &#xA;&#xA;ListSource &#xA;&#xA;LeadSherpa &#xA;&#xA;David Goggins on Joe Rogan’s Podcast &#xA;&#xA;Gary Johnston &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fabab96a-e0da-4a74-8a82-386699b83196/image">How to Build a Deal-Finding MACHINE with Adam Johnson and Brent Moreno<url></url></image><guid isPermaLink="false">fabab96a-e0da-4a74-8a82-386699b83196</guid><clipId></clipId><pubDate>Thu, 30 May 2019 06:00:00 +0000</pubDate><duration>5432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fabab96a-e0da-4a74-8a82-386699b83196/file" length="89399444" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>10 Deals on a $20K Waitress Salary With Ashley Hamilton<title>10 Deals on a $20K Waitress Salary With Ashley Hamilton</title><description>Ten doors free and clear on a blue-collar salary—today’s guest shares exactly how she did just that! &#xA;Brandon and David sit down with Ashley Hamilton, who shares the incredible story of how she went from poverty to success through real estate investing with very little help or guidance. &#xA;Ashley shares her remarkable strategies for investing in a market where very few others could, how she used BiggerPockets to develop a system, and how she got the city of Detroit to offer her a deal to buy a property at $500! Ashley also shares how she buys cheap houses at auctions, how she finds banks to finance her rehabs, and how she uses keyword alerts in the BiggerPockets forums to snag deals before anyone else! And be sure to listen for Ashley’s “no milk for her cereal” strategy to overcome and succeed! &#xA;If you’re looking for an incredibly inspirational story that highlights how creativity and resiliency can pay off, you want to download this today. &#xA;In This Episode We Cover: &#xA;&#xA;How Ashley found a way to invest in a market when very few others could &#xA;&#xA;How she got the city of Detroit to call her and offer her a deal to buy for $500 &#xA;&#xA;Getting to nearly a half a million dollars in equity in a few short years &#xA;&#xA;How she got started investing with nothing but BiggerPockets as a guide &#xA;&#xA;Finding the best part of the city to invest in &#xA;&#xA;Why she fix her rentals up to suburb quality even in low-income neighborhoods &#xA;&#xA;Building a portfolio of 10 doors free and clear &#xA;&#xA;The way she uses the BiggerPockets forums to help her make money &#xA;&#xA;Landlording like a boss &#xA;&#xA;Giving back to your tenants &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show: &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;Tarl Yarber&#39;s BiggerPockets Profile&#xA;&#xA;Dave Van Horn&#39;s BiggerPockets Profile &#xA;&#xA;Brie Schmidt&#39;s BiggerPockets Profile &#xA;&#xA;Joe Fairless&#39; BiggerPockets Profile &#xA;&#xA;BiggerPockets Instagram &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram &#xA;&#xA;Rentometer &#xA;&#xA;Rich Dad Poor Dad Seminar &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ten doors free and clear on a blue-collar salary—today’s guest shares exactly how she did just that! &#xA;Brandon and David sit down with Ashley Hamilton, who shares the incredible story of how she went from poverty to success through real estate investing with very little help or guidance. &#xA;Ashley shares her remarkable strategies for investing in a market where very few others could, how she used BiggerPockets to develop a system, and how she got the city of Detroit to offer her a deal to buy a property at $500! Ashley also shares how she buys cheap houses at auctions, how she finds banks to finance her rehabs, and how she uses keyword alerts in the BiggerPockets forums to snag deals before anyone else! And be sure to listen for Ashley’s “no milk for her cereal” strategy to overcome and succeed! &#xA;If you’re looking for an incredibly inspirational story that highlights how creativity and resiliency can pay off, you want to download this today. &#xA;In This Episode We Cover: &#xA;&#xA;How Ashley found a way to invest in a market when very few others could &#xA;&#xA;How she got the city of Detroit to call her and offer her a deal to buy for $500 &#xA;&#xA;Getting to nearly a half a million dollars in equity in a few short years &#xA;&#xA;How she got started investing with nothing but BiggerPockets as a guide &#xA;&#xA;Finding the best part of the city to invest in &#xA;&#xA;Why she fix her rentals up to suburb quality even in low-income neighborhoods &#xA;&#xA;Building a portfolio of 10 doors free and clear &#xA;&#xA;The way she uses the BiggerPockets forums to help her make money &#xA;&#xA;Landlording like a boss &#xA;&#xA;Giving back to your tenants &#xA;&#xA;And SO much more! &#xA;&#xA;&#xA;Links from the Show: &#xA;&#xA;BiggerPockets Forums &#xA;&#xA;BiggerPockets Webinar &#xA;&#xA;Tarl Yarber&#39;s BiggerPockets Profile&#xA;&#xA;Dave Van Horn&#39;s BiggerPockets Profile &#xA;&#xA;Brie Schmidt&#39;s BiggerPockets Profile &#xA;&#xA;Joe Fairless&#39; BiggerPockets Profile &#xA;&#xA;BiggerPockets Instagram &#xA;&#xA;Brandon&#39;s Instagram &#xA;&#xA;David&#39;s Instagram &#xA;&#xA;Rentometer &#xA;&#xA;Rich Dad Poor Dad Seminar &#xA;&#xA;GoBundance &#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8f6bbe6-46d9-422c-ab3e-17b95e607d24/image">10 Deals on a $20K Waitress Salary With Ashley Hamilton<url></url></image><guid isPermaLink="false">a8f6bbe6-46d9-422c-ab3e-17b95e607d24</guid><clipId></clipId><pubDate>Thu, 23 May 2019 06:00:00 +0000</pubDate><duration>4211</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8f6bbe6-46d9-422c-ab3e-17b95e607d24/file" length="69966179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #496<title>Bonus Bill – Ep. #496</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8909e3fd-0312-4448-a085-dcbe1fffdbdc/image">Bonus Bill – Ep. #496<url></url></image><guid isPermaLink="false">8909e3fd-0312-4448-a085-dcbe1fffdbdc</guid><clipId></clipId><pubDate>Mon, 20 May 2019 22:30:25 +0000</pubDate><duration>316</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8909e3fd-0312-4448-a085-dcbe1fffdbdc/file" length="3687191" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #496: Fran Lebowitz, Jonathan Metzl, James Kirchick, George Packer, and Neera Tanden<title>Overtime - Episode #496: Fran Lebowitz, Jonathan Metzl, James Kirchick, George Packer, and Neera Tanden</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/17/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/17/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71c1f792-0b8a-4947-84ec-5fb1bd943058/image">Overtime - Episode #496: Fran Lebowitz, Jonathan Metzl, James Kirchick, George Packer, and Neera Tanden<url></url></image><guid isPermaLink="false">71c1f792-0b8a-4947-84ec-5fb1bd943058</guid><clipId></clipId><pubDate>Sat, 18 May 2019 04:09:58 +0000</pubDate><duration>719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71c1f792-0b8a-4947-84ec-5fb1bd943058/file" length="10138697" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #496: Fran Lebowitz, Jonathan Metzl<title>Ep. #496: Fran Lebowitz, Jonathan Metzl</title><description>Bill’s guests are Fran Lebowitz, Jonathan Metzl, James Kirchick, George Packer, and Neera Tanden. (Originally aired 5/17/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fran Lebowitz, Jonathan Metzl, James Kirchick, George Packer, and Neera Tanden. (Originally aired 5/17/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6341bff2-1e0e-4eef-8061-4ed17edd5a5c/image">Ep. #496: Fran Lebowitz, Jonathan Metzl<url></url></image><guid isPermaLink="false">6341bff2-1e0e-4eef-8061-4ed17edd5a5c</guid><clipId></clipId><pubDate>Sat, 18 May 2019 04:05:14 +0000</pubDate><duration>3474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6341bff2-1e0e-4eef-8061-4ed17edd5a5c/file" length="54220016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Ditch Distractions and Get WAY More Done With Cal Newport<title>How to Ditch Distractions and Get WAY More Done With Cal Newport</title><description>Incredible show alert! You don’t want to miss this one: Brandon and David sit down with bestselling author Cal Newport (who wrote So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love, Deep Work: Rules for Focused Success in a Distracted World, and so on) to discuss just what makes high performers different than the rest.&#xA;Cal shares incredible insight based on his research as a professor at Georgetown University, including how boredom can serve a very useful purpose, how to improve your focus to master your craft, and how building “career capital” can open doors to the life you’ve always wanted.&#xA;Cal also shares life-changing advice on how starting the day in “monk mode” can supercharge your productivity, how to set better expectations with team members, and how to rebuild your digital life in 30 days.&#xA;This episode is so good you’ll feel guilty you didn’t have to pay. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;Cal’s story&#xA;&#xA;&#xA;Improve your focus and remove distractions to increase productivity&#xA;&#xA;&#xA;How to combine “deep work” with “shallow work” to stay mentally energized&#xA;&#xA;Building career capital you can then invest to build a better life&#xA;&#xA;What successful people do that unsuccessful people don’t&#xA;&#xA;How to set better expectations with team members&#xA;&#xA;How to start your day in “monk mode” and be insanely productive&#xA;&#xA;How to give your hours a job and make time work for you&#xA;&#xA;&#xA;How to use boredom to recharge and motivate you&#xA;&#xA;His thoughts on social media and how it can rob you of time&#xA;&#xA;Taking the information you’re learning and letting it sink in &#xA;&#xA;&#xA;Detox and rebuild your digital life in 30 days&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Calc&#xA;&#xA;BiggerPockets Podcast 329: Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia&#xA;&#xA;BiggerPockets Podcast 327: The “Buy, Rehab, Rent, Refinance, Repeat” Method Made Simple With David Greene&#xA;&#xA;LinkedIn&#xA;&#xA;Moment App&#xA;&#xA;Realtor.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The 4-Hour Week by Timothy Ferriss&#xA;&#xA;&#xA;Deep Work by Cal Newport&#xA;&#xA;&#xA;Digital Minimalism by Cal Newport&#xA;&#xA;&#xA;The Rise of Theodore Roosevelt by Edmund Morris&#xA;&#xA;&#xA;Gates by Stephen Manes&#xA;&#xA;Connect with Cal&#xA;Cal’s Personal Website&#xA;&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Incredible show alert! You don’t want to miss this one: Brandon and David sit down with bestselling author Cal Newport (who wrote So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love, Deep Work: Rules for Focused Success in a Distracted World, and so on) to discuss just what makes high performers different than the rest.&#xA;Cal shares incredible insight based on his research as a professor at Georgetown University, including how boredom can serve a very useful purpose, how to improve your focus to master your craft, and how building “career capital” can open doors to the life you’ve always wanted.&#xA;Cal also shares life-changing advice on how starting the day in “monk mode” can supercharge your productivity, how to set better expectations with team members, and how to rebuild your digital life in 30 days.&#xA;This episode is so good you’ll feel guilty you didn’t have to pay. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;Cal’s story&#xA;&#xA;&#xA;Improve your focus and remove distractions to increase productivity&#xA;&#xA;&#xA;How to combine “deep work” with “shallow work” to stay mentally energized&#xA;&#xA;Building career capital you can then invest to build a better life&#xA;&#xA;What successful people do that unsuccessful people don’t&#xA;&#xA;How to set better expectations with team members&#xA;&#xA;How to start your day in “monk mode” and be insanely productive&#xA;&#xA;How to give your hours a job and make time work for you&#xA;&#xA;&#xA;How to use boredom to recharge and motivate you&#xA;&#xA;His thoughts on social media and how it can rob you of time&#xA;&#xA;Taking the information you’re learning and letting it sink in &#xA;&#xA;&#xA;Detox and rebuild your digital life in 30 days&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Calc&#xA;&#xA;BiggerPockets Podcast 329: Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia&#xA;&#xA;BiggerPockets Podcast 327: The “Buy, Rehab, Rent, Refinance, Repeat” Method Made Simple With David Greene&#xA;&#xA;LinkedIn&#xA;&#xA;Moment App&#xA;&#xA;Realtor.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The 4-Hour Week by Timothy Ferriss&#xA;&#xA;&#xA;Deep Work by Cal Newport&#xA;&#xA;&#xA;Digital Minimalism by Cal Newport&#xA;&#xA;&#xA;The Rise of Theodore Roosevelt by Edmund Morris&#xA;&#xA;&#xA;Gates by Stephen Manes&#xA;&#xA;Connect with Cal&#xA;Cal’s Personal Website&#xA;&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0111257-84bc-4403-9528-838fdbe40486/image">How to Ditch Distractions and Get WAY More Done With Cal Newport<url></url></image><guid isPermaLink="false">b0111257-84bc-4403-9528-838fdbe40486</guid><clipId></clipId><pubDate>Thu, 16 May 2019 06:00:00 +0000</pubDate><duration>6419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0111257-84bc-4403-9528-838fdbe40486/file" length="105056290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E32 Michelle Kennedy - From Matchmaking to Motherhood<title>E32 Michelle Kennedy - From Matchmaking to Motherhood</title><description>From co-CEO of Badoo, a dating-focused social network worth over a billion, to sitting on the advisory board for Bumble to launching her in own app in 2017 with co-founder of Deliveroo Greg Orlowski, Michelle Kennedy is a force to be reckoned with. She ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From co-CEO of Badoo, a dating-focused social network worth over a billion, to sitting on the advisory board for Bumble to launching her in own app in 2017 with co-founder of Deliveroo Greg Orlowski, Michelle Kennedy is a force to be reckoned with. She ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd854ac3-c3cd-4324-bf5b-7059062618c3/image">E32 Michelle Kennedy - From Matchmaking to Motherhood<url></url></image><guid isPermaLink="false">cd854ac3-c3cd-4324-bf5b-7059062618c3</guid><clipId></clipId><pubDate>Wed, 15 May 2019 01:00:00 +0000</pubDate><duration>3106</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd854ac3-c3cd-4324-bf5b-7059062618c3/file" length="37633567" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime: Rep. Tim Ryan, Van Jones, Nayyera Haq, Matt Lewis | Real Time (HBO)<title>Overtime: Rep. Tim Ryan, Van Jones, Nayyera Haq, Matt Lewis | Real Time (HBO)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/10/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/10/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/72f66e1a-02f6-4095-b8ff-52d18ba2e874/image">Overtime: Rep. Tim Ryan, Van Jones, Nayyera Haq, Matt Lewis | Real Time (HBO)<url></url></image><guid isPermaLink="false">72f66e1a-02f6-4095-b8ff-52d18ba2e874</guid><clipId></clipId><pubDate>Sat, 11 May 2019 04:42:00 +0000</pubDate><duration>572</duration><enclosure url="https://podcasts.bajan.us/podcastitems/72f66e1a-02f6-4095-b8ff-52d18ba2e874/file" length="7788878" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #495: Michael Lewis, Tim Ryan<title>Ep. #495: Michael Lewis, Tim Ryan</title><description>Bill’s guests are Michael Lewis, Tim Ryan, Nayyera Haq, Van Jones, and Matt Lewis. (Originally aired 5/10/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Lewis, Tim Ryan, Nayyera Haq, Van Jones, and Matt Lewis. (Originally aired 5/10/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12ebffed-372c-437b-864c-3051be86496d/image">Ep. #495: Michael Lewis, Tim Ryan<url></url></image><guid isPermaLink="false">12ebffed-372c-437b-864c-3051be86496d</guid><clipId></clipId><pubDate>Sat, 11 May 2019 04:40:23 +0000</pubDate><duration>3369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12ebffed-372c-437b-864c-3051be86496d/file" length="52532643" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia<title>Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia</title><description>Financially independent before 30 years old! Today’s guest Felipe Mejiasits down with Brandon and David and shares the incredible story of how he scaled from a $3,000 mobile home to 10 units and financial independence!&#xA;Felipe has created a unique system that involves multi-unit properties, short-term rentals, and leveraging others to help run his business. The result? He is currently crushing it!&#xA;You don’t want to miss the insanely powerful “no-why principle” he’s used relentlessly to succeed whenever he’s told no. Felipe also discusses how he leveraged the job of communicating with his Airbnb guests to buy his time back, and how he took advantage of a construction boom in his hometown to service its workers. He also talks about how he lost 30 pounds after realizing he was in the wrong profession, and how he bought a mobile home for $3,000 and then later got paid $30,000 for it!&#xA;This episode is jam packed with fun, exciting content and practical advice for those looking to exit the rat race and achieve financial independence through creative strategies with real estate.&#xA;Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;How he took his disappointment from missing out on a police career and turned it into RE investing success&#xA;&#xA;His “no-why principle”&#xA;&#xA;&#xA;How he got his wife to buy into his vision&#xA;&#xA;&#xA;How he took advantage of a booming construction industry to rent rooms out to builders&#xA;&#xA;His advice for pushing through being told no&#xA;&#xA;How he would listen to the BiggerPockets podcast in headphones while working in a construction job&#xA;&#xA;Real estate replacing his full time job before age 30&#xA;&#xA;&#xA;Delegating the work of his various businesses&#xA;&#xA;How he lives for free in Nashville&#xA;&#xA;How he leverages out communicating with his Airbnb guests and loves it&#xA;&#xA;How he got paid $30,000 on a property he paid $3,000 for&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;PNW Real Estate Wealth Expo&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Podcast 238: Becoming a Real Estate Millionaire on a Teacher’s Salary with Michael “Swanny” Swan&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;PayNearMe&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;The Founder | Netflix&#xA;&#xA;David’s Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Richest Man in Babylon by George S Clason&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Why the Rich Are Getting Richer by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Success is the other side of fear.” (Tweet This!)&#xA;&#xA;“People stop at no and don’t ask why.” (Tweet This!)&#xA;&#xA;“Do whatever works for you.” (Tweet This!)&#xA;&#xA;“My rentals feed my life, my flips feed my rentals.” (Tweet This!)&#xA;&#xA;Connect with Felipe&#xA;&#xA;Felipe’s Company Website&#xA;&#xA;Felipe’s Instagram&#xA;&#xA;Felipe’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financially independent before 30 years old! Today’s guest Felipe Mejiasits down with Brandon and David and shares the incredible story of how he scaled from a $3,000 mobile home to 10 units and financial independence!&#xA;Felipe has created a unique system that involves multi-unit properties, short-term rentals, and leveraging others to help run his business. The result? He is currently crushing it!&#xA;You don’t want to miss the insanely powerful “no-why principle” he’s used relentlessly to succeed whenever he’s told no. Felipe also discusses how he leveraged the job of communicating with his Airbnb guests to buy his time back, and how he took advantage of a construction boom in his hometown to service its workers. He also talks about how he lost 30 pounds after realizing he was in the wrong profession, and how he bought a mobile home for $3,000 and then later got paid $30,000 for it!&#xA;This episode is jam packed with fun, exciting content and practical advice for those looking to exit the rat race and achieve financial independence through creative strategies with real estate.&#xA;Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;How he took his disappointment from missing out on a police career and turned it into RE investing success&#xA;&#xA;His “no-why principle”&#xA;&#xA;&#xA;How he got his wife to buy into his vision&#xA;&#xA;&#xA;How he took advantage of a booming construction industry to rent rooms out to builders&#xA;&#xA;His advice for pushing through being told no&#xA;&#xA;How he would listen to the BiggerPockets podcast in headphones while working in a construction job&#xA;&#xA;Real estate replacing his full time job before age 30&#xA;&#xA;&#xA;Delegating the work of his various businesses&#xA;&#xA;How he lives for free in Nashville&#xA;&#xA;How he leverages out communicating with his Airbnb guests and loves it&#xA;&#xA;How he got paid $30,000 on a property he paid $3,000 for&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;PNW Real Estate Wealth Expo&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Podcast 238: Becoming a Real Estate Millionaire on a Teacher’s Salary with Michael “Swanny” Swan&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Podcast 322: 3 Things Every Leader MUST Do to Scale with Ben Kinney&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;PayNearMe&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;The Founder | Netflix&#xA;&#xA;David’s Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Richest Man in Babylon by George S Clason&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Why the Rich Are Getting Richer by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Success is the other side of fear.” (Tweet This!)&#xA;&#xA;“People stop at no and don’t ask why.” (Tweet This!)&#xA;&#xA;“Do whatever works for you.” (Tweet This!)&#xA;&#xA;“My rentals feed my life, my flips feed my rentals.” (Tweet This!)&#xA;&#xA;Connect with Felipe&#xA;&#xA;Felipe’s Company Website&#xA;&#xA;Felipe’s Instagram&#xA;&#xA;Felipe’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93f8eafc-c2ba-4582-81ba-076ed2326741/image">Financial Freedom Before 30 Through Just 10 Deals With Felipe Mejia<url></url></image><guid isPermaLink="false">93f8eafc-c2ba-4582-81ba-076ed2326741</guid><clipId></clipId><pubDate>Thu, 09 May 2019 06:00:00 +0000</pubDate><duration>5443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93f8eafc-c2ba-4582-81ba-076ed2326741/file" length="89238009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #494<title>Bonus Bill – Ep. #494</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/703c6422-9233-42ba-9038-d0ec31b6265c/image">Bonus Bill – Ep. #494<url></url></image><guid isPermaLink="false">703c6422-9233-42ba-9038-d0ec31b6265c</guid><clipId></clipId><pubDate>Tue, 07 May 2019 15:51:09 +0000</pubDate><duration>297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/703c6422-9233-42ba-9038-d0ec31b6265c/file" length="3381663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #494: Jay Inslee, Moby, Bakari Sellers, Bret Stephens, Kara Swisher<title>Overtime – Episode #494: Jay Inslee, Moby, Bakari Sellers, Bret Stephens, Kara Swisher</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/3/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 5/3/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd4a656c-14c7-408a-bec9-c1d534460907/image">Overtime – Episode #494: Jay Inslee, Moby, Bakari Sellers, Bret Stephens, Kara Swisher<url></url></image><guid isPermaLink="false">bd4a656c-14c7-408a-bec9-c1d534460907</guid><clipId></clipId><pubDate>Sat, 04 May 2019 03:37:57 +0000</pubDate><duration>483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd4a656c-14c7-408a-bec9-c1d534460907/file" length="6355292" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #494: Jay Inslee, Moby<title>Ep. #494: Jay Inslee, Moby</title><description>Bill’s guests are Jay Inslee, Moby, Bakari Sellers, Bret Stephens, and Kara Swisher. (Originally aired 5/3/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jay Inslee, Moby, Bakari Sellers, Bret Stephens, and Kara Swisher. (Originally aired 5/3/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ef7b42a-7678-4fbf-b2af-ce5993f45ee9/image">Ep. #494: Jay Inslee, Moby<url></url></image><guid isPermaLink="false">0ef7b42a-7678-4fbf-b2af-ce5993f45ee9</guid><clipId></clipId><pubDate>Sat, 04 May 2019 03:36:48 +0000</pubDate><duration>3640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ef7b42a-7678-4fbf-b2af-ce5993f45ee9/file" length="56869795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Laser-Focus on the Wildly Important With Author Chris McChesney<title>How to Laser-Focus on the Wildly Important With Author Chris McChesney</title><description>If you’ve ever had an interest in turning your desire to invest in real estate into a well-oiled business machine, today’s episode is for you!&#xA;Chris McChesney, bestselling author of The 4 Disciplines of Execution, shares some mind-blowing strategies recognized worldwide for their ability to help followers achieve more success! Chris shares the difference between lead and lag activities, how to use the power of leverage to move your business forward, and how staying busy isn’t always in your best interest.&#xA;He also shares eye-opening insight into the way we use confirmation bias to avoid making progress, how to break major wars into smaller, winnable battles, and the secret of “tendency override.” Chris has developed an amazing system using four key strategies to improve your odds to succeed and has implemented them with companies like Coca-Cola, Comcast, The Ritz-Carlton, and more!&#xA;Don’t miss this episode chock full of actionable advice for improving your life, as well as your business!&#xA;In This Episode We Cover:&#xA;&#xA;The difference between lag and lead activities&#xA;&#xA;&#xA;How to use the power of leverage to move your business forward&#xA;&#xA;How staying busy isn’t always in your best interest&#xA;&#xA;How to identify your most important goal&#xA;&#xA;&#xA;The secret to losing weight—and how to apply it to real estate&#xA;&#xA;What most business owners do wrong&#xA;&#xA;How confirmation bias clouds your vision&#xA;&#xA;Learning the secret of “tendency override”&#xA;&#xA;&#xA;Breaking major wars down into small battles&#xA;&#xA;How to keep your goals small to make sure you achieve them&#xA;&#xA;How to avoid giving in to self-victimization&#xA;&#xA;&#xA;How to develop a scorecard to track your progress&#xA;&#xA;How to use accountability to stay on track&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock (Podcast)&#xA;&#xA;My Body Tutor&#xA;&#xA;My Fitness Pal&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4 Disciplines of Execution by Chris McChesney&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Essentialism by Greg McKeown&#xA;&#xA;Stephen R. Covey’s The 7 Habits of Highly Effective People&#xA;&#xA;&#xA;&#xA;The 12 Week Year by Brian P. Moran&#xA;&#xA;&#xA;90 Day Journal by Brandon Turner&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The real enemy of execution is your day job.” (Tweet This!)&#xA;&#xA;“You can be busy all day long and not be a step closer to your goal.” (Tweet This!)&#xA;&#xA;“The most strategic work you do will feel like you’re wasting time.” (Tweet This!)&#xA;&#xA;“If we don’t track, we lie to our selves.” (Tweet This!)&#xA;&#xA;“Make and keep a promise to yourself.” (Tweet This!)&#xA;&#xA;“If you think the problem is out there, that very thought is your problem.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris McChesney’s Bio&#xA;&#xA;Chris McChesney’s Speaker Site&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’ve ever had an interest in turning your desire to invest in real estate into a well-oiled business machine, today’s episode is for you!&#xA;Chris McChesney, bestselling author of The 4 Disciplines of Execution, shares some mind-blowing strategies recognized worldwide for their ability to help followers achieve more success! Chris shares the difference between lead and lag activities, how to use the power of leverage to move your business forward, and how staying busy isn’t always in your best interest.&#xA;He also shares eye-opening insight into the way we use confirmation bias to avoid making progress, how to break major wars into smaller, winnable battles, and the secret of “tendency override.” Chris has developed an amazing system using four key strategies to improve your odds to succeed and has implemented them with companies like Coca-Cola, Comcast, The Ritz-Carlton, and more!&#xA;Don’t miss this episode chock full of actionable advice for improving your life, as well as your business!&#xA;In This Episode We Cover:&#xA;&#xA;The difference between lag and lead activities&#xA;&#xA;&#xA;How to use the power of leverage to move your business forward&#xA;&#xA;How staying busy isn’t always in your best interest&#xA;&#xA;How to identify your most important goal&#xA;&#xA;&#xA;The secret to losing weight—and how to apply it to real estate&#xA;&#xA;What most business owners do wrong&#xA;&#xA;How confirmation bias clouds your vision&#xA;&#xA;Learning the secret of “tendency override”&#xA;&#xA;&#xA;Breaking major wars down into small battles&#xA;&#xA;How to keep your goals small to make sure you achieve them&#xA;&#xA;How to avoid giving in to self-victimization&#xA;&#xA;&#xA;How to develop a scorecard to track your progress&#xA;&#xA;How to use accountability to stay on track&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock (Podcast)&#xA;&#xA;My Body Tutor&#xA;&#xA;My Fitness Pal&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4 Disciplines of Execution by Chris McChesney&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Essentialism by Greg McKeown&#xA;&#xA;Stephen R. Covey’s The 7 Habits of Highly Effective People&#xA;&#xA;&#xA;&#xA;The 12 Week Year by Brian P. Moran&#xA;&#xA;&#xA;90 Day Journal by Brandon Turner&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The real enemy of execution is your day job.” (Tweet This!)&#xA;&#xA;“You can be busy all day long and not be a step closer to your goal.” (Tweet This!)&#xA;&#xA;“The most strategic work you do will feel like you’re wasting time.” (Tweet This!)&#xA;&#xA;“If we don’t track, we lie to our selves.” (Tweet This!)&#xA;&#xA;“Make and keep a promise to yourself.” (Tweet This!)&#xA;&#xA;“If you think the problem is out there, that very thought is your problem.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris McChesney’s Bio&#xA;&#xA;Chris McChesney’s Speaker Site&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e599ab7a-ef09-4e34-abc3-172394c9c2a9/image">How to Laser-Focus on the Wildly Important With Author Chris McChesney<url></url></image><guid isPermaLink="false">e599ab7a-ef09-4e34-abc3-172394c9c2a9</guid><clipId></clipId><pubDate>Fri, 03 May 2019 06:00:00 +0000</pubDate><duration>6945</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e599ab7a-ef09-4e34-abc3-172394c9c2a9/file" length="114378727" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E31: Entrepreneurialism is a Disease<title>E31: Entrepreneurialism is a Disease</title><description>It’s crazy to think how much things can change in such a short period of time. In this episode I discuss the concept of compartmentalising and 6 positive ways to approach this. I also talk about how I deal with fear in life, how running a business is li...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s crazy to think how much things can change in such a short period of time. In this episode I discuss the concept of compartmentalising and 6 positive ways to approach this. I also talk about how I deal with fear in life, how running a business is li...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4d7bcec7-9a2a-4200-8bb9-fe77018d368a/image">E31: Entrepreneurialism is a Disease<url></url></image><guid isPermaLink="false">4d7bcec7-9a2a-4200-8bb9-fe77018d368a</guid><clipId></clipId><pubDate>Fri, 03 May 2019 02:00:00 +0000</pubDate><duration>2867</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4d7bcec7-9a2a-4200-8bb9-fe77018d368a/file" length="34756232" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Special Announcement!<title>Special Announcement!</title><description>Today, we’re introducing the BiggerPockets Business Podcast, co-hosted by J and Carol Scott. Subscribe now using the links below; Episode 1 is up now! SUBSCRIBE ON APPLE PODCASTS (IPHONE):  https://podcasts.apple.com/us/podcast/biggerpockets-business-podcast/id1460051721 SUBSCRIBE ON GOOGLE PODCASTS (ANDROID):  https://www.google.com/podcasts?feed=aHR0cHM6Ly9icGJ1c2luZXNzLmxpYnN5bi5jb20vcnNz The BiggerPockets Real Estate Podcast will be back tomorrow, and we’ll be back to regular programming next week. Future episodes of BiggerPockets Business will drop on Tuesdays -- the day after the BiggerPockets Money Podcast.  Oh, and go follow the BiggerPockets Business Podcast on Twitter @BPBusinessShow and Instagram @BiggerPockets!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today, we’re introducing the BiggerPockets Business Podcast, co-hosted by J and Carol Scott. Subscribe now using the links below; Episode 1 is up now! SUBSCRIBE ON APPLE PODCASTS (IPHONE):  https://podcasts.apple.com/us/podcast/biggerpockets-business-podcast/id1460051721 SUBSCRIBE ON GOOGLE PODCASTS (ANDROID):  https://www.google.com/podcasts?feed=aHR0cHM6Ly9icGJ1c2luZXNzLmxpYnN5bi5jb20vcnNz The BiggerPockets Real Estate Podcast will be back tomorrow, and we’ll be back to regular programming next week. Future episodes of BiggerPockets Business will drop on Tuesdays -- the day after the BiggerPockets Money Podcast.  Oh, and go follow the BiggerPockets Business Podcast on Twitter @BPBusinessShow and Instagram @BiggerPockets!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e29cf970-2609-445b-a346-7d8cb5a13918/image">Special Announcement!<url></url></image><guid isPermaLink="false">e29cf970-2609-445b-a346-7d8cb5a13918</guid><clipId></clipId><pubDate>Thu, 02 May 2019 06:00:00 +0000</pubDate><duration>463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e29cf970-2609-445b-a346-7d8cb5a13918/file" length="8556802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #493<title>Bonus Bill – Ep. #493</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7f1d1738-bddd-4c92-aa96-279257807ef2/image">Bonus Bill – Ep. #493<url></url></image><guid isPermaLink="false">7f1d1738-bddd-4c92-aa96-279257807ef2</guid><clipId></clipId><pubDate>Tue, 30 Apr 2019 22:39:37 +0000</pubDate><duration>236</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7f1d1738-bddd-4c92-aa96-279257807ef2/file" length="2406564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #493: Adam Schiff, Bob Costas, John Avlon, Zerlina Maxwell, Grover Norquist<title>Overtime – Episode #493: Adam Schiff, Bob Costas, John Avlon, Zerlina Maxwell, Grover Norquist</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/26/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/26/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1889c9e-3168-44cb-abad-69a0eece7dd2/image">Overtime – Episode #493: Adam Schiff, Bob Costas, John Avlon, Zerlina Maxwell, Grover Norquist<url></url></image><guid isPermaLink="false">f1889c9e-3168-44cb-abad-69a0eece7dd2</guid><clipId></clipId><pubDate>Sat, 27 Apr 2019 04:23:41 +0000</pubDate><duration>656</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1889c9e-3168-44cb-abad-69a0eece7dd2/file" length="9125964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #493: Adam Schiff, Bob Costas<title>Ep. #493: Adam Schiff, Bob Costas</title><description>Bill’s guests are Adam Schiff, Bob Costas, John Avlon, Zerlina Maxwell, and Grover Norquist. (Originally aired 4/26/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Adam Schiff, Bob Costas, John Avlon, Zerlina Maxwell, and Grover Norquist. (Originally aired 4/26/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/886e2647-78d5-44e9-a9fb-f28ec7eb1d0f/image">Ep. #493: Adam Schiff, Bob Costas<url></url></image><guid isPermaLink="false">886e2647-78d5-44e9-a9fb-f28ec7eb1d0f</guid><clipId></clipId><pubDate>Sat, 27 Apr 2019 04:02:11 +0000</pubDate><duration>3499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/886e2647-78d5-44e9-a9fb-f28ec7eb1d0f/file" length="54615791" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Sneak Peek: Excerpt from “Buy, Rehab, Rent, Refinance, Repeat: The BRRRR Rental Property Investment Strategy Made Simple”<title>Sneak Peek: Excerpt from “Buy, Rehab, Rent, Refinance, Repeat: The BRRRR Rental Property Investment Strategy Made Simple”</title><description>In this special half-episode, David reads from Chapter 2 of the brand-new book he’s written on the BRRRR strategy. This particular passage goes to the heart of what makes BRRRR work: buying great deals. So how do you pull that off? In this chapter, David reveals: what he looks for when targeting properties, how to practice analyzing deals so you won’t be afraid to pull the trigger, and how to find team members and align their incentives with yours. Order “Buy, Rehab, Rent, Refinance, Repeat: The BRRRR Rental Property Investment Strategy Made Simple” today at www.BiggerPockets.com/BRRRRbook. Physical copy, eBook, or audio version (read by a professional narrator) are all available. Or you can also get EVERY format if you order the Ultimate Package. That includes the exclusive eBook, “Long-Distance BRRR,” a bonus video on how to interview and hire a great contractor, and access to a live Q&amp;A webinar with David. In the meantime, enjoy this bonus episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this special half-episode, David reads from Chapter 2 of the brand-new book he’s written on the BRRRR strategy. This particular passage goes to the heart of what makes BRRRR work: buying great deals. So how do you pull that off? In this chapter, David reveals: what he looks for when targeting properties, how to practice analyzing deals so you won’t be afraid to pull the trigger, and how to find team members and align their incentives with yours. Order “Buy, Rehab, Rent, Refinance, Repeat: The BRRRR Rental Property Investment Strategy Made Simple” today at www.BiggerPockets.com/BRRRRbook. Physical copy, eBook, or audio version (read by a professional narrator) are all available. Or you can also get EVERY format if you order the Ultimate Package. That includes the exclusive eBook, “Long-Distance BRRR,” a bonus video on how to interview and hire a great contractor, and access to a live Q&amp;A webinar with David. In the meantime, enjoy this bonus episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/240be9cc-bb64-44bb-ada0-2340176e4d8a/image">Sneak Peek: Excerpt from “Buy, Rehab, Rent, Refinance, Repeat: The BRRRR Rental Property Investment Strategy Made Simple”<url></url></image><guid isPermaLink="false">240be9cc-bb64-44bb-ada0-2340176e4d8a</guid><clipId></clipId><pubDate>Fri, 26 Apr 2019 06:00:00 +0000</pubDate><duration>1745</duration><enclosure url="https://podcasts.bajan.us/podcastitems/240be9cc-bb64-44bb-ada0-2340176e4d8a/file" length="28898762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Buy, Rehab, Rent, Refinance, Repeat” Method Made Simple With David Greene<title>The “Buy, Rehab, Rent, Refinance, Repeat” Method Made Simple With David Greene</title><description>It’s here—THE book on BRRRR! And who better to write it than the leading authority on this strategy: our co-host David Greene.&#xA;In this episode, he breaks down exactly how to “Buy, Rehab, Rent, Refinance, and Repeat” your way to wealth.&#xA;David reveals how BRRRR allows him to force equity, leverage the talents of others, and recycle his capital so he didn’t have to keep working 100-hour weeks as a police officer.&#xA;You’ll learn about the velocity of money, the “core four” players every BRRRR investor needs on his or her team, and the way to eliminate fear by taking a cold, hard look at the numbers.&#xA;David also explains how this strategy can reduce capital expenditures and how to come to the bargaining table with a cash offer that puts you in the driver’s seat.&#xA;He also addresses some common objections, including the notion that it’s difficult to influence the appraised value of your rehabbed property. Plus, you won’t want to miss the “Deal Deep Dive” where David goes into detail about one of his recent real-life BRRRR deals.&#xA;Whether you’re brand new to this method of investing or are looking to fine-tune your BRRRR skills, this episode will provide you with a ton of value. Still, we only cover part of what’s in David’s book, so check it out on the BiggerPockets Bookstore.&#xA;In This Episode We Cover:&#xA;&#xA;Who David is&#xA;&#xA;Defining and explaining BRRRR&#xA;&#xA;&#xA;Discovering the main benefits to BRRRR&#xA;&#xA;How to increase your ROI&#xA;&#xA;&#xA;Understanding what increasing the velocity of your money is&#xA;&#xA;&#xA;Getting good at what you do&#xA;&#xA;How to decrease risk by building equity and pulling capital&#xA;&#xA;How to scale to financial freedom faster&#xA;&#xA;Ways to lower CapEx expenses&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Dave Visaya’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BRRR Calculator&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Buy, Rehab, Rent, Refinance, Repeat (BRRRR) by David Greene&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Digital Minimalism by Cal Newport&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Make money work for me.” (Tweet This!)&#xA;&#xA;“Repetition builds mastery.” (Tweet This!)&#xA;&#xA;“Operating from ignorance or inexperience is operating with a massive amount of risk.” (Tweet This!)&#xA;&#xA;“Down payment has nothing to do with risk.” (Tweet This!)&#xA;&#xA;“BRRRR investing is about gaining equity without losing capital.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s here—THE book on BRRRR! And who better to write it than the leading authority on this strategy: our co-host David Greene.&#xA;In this episode, he breaks down exactly how to “Buy, Rehab, Rent, Refinance, and Repeat” your way to wealth.&#xA;David reveals how BRRRR allows him to force equity, leverage the talents of others, and recycle his capital so he didn’t have to keep working 100-hour weeks as a police officer.&#xA;You’ll learn about the velocity of money, the “core four” players every BRRRR investor needs on his or her team, and the way to eliminate fear by taking a cold, hard look at the numbers.&#xA;David also explains how this strategy can reduce capital expenditures and how to come to the bargaining table with a cash offer that puts you in the driver’s seat.&#xA;He also addresses some common objections, including the notion that it’s difficult to influence the appraised value of your rehabbed property. Plus, you won’t want to miss the “Deal Deep Dive” where David goes into detail about one of his recent real-life BRRRR deals.&#xA;Whether you’re brand new to this method of investing or are looking to fine-tune your BRRRR skills, this episode will provide you with a ton of value. Still, we only cover part of what’s in David’s book, so check it out on the BiggerPockets Bookstore.&#xA;In This Episode We Cover:&#xA;&#xA;Who David is&#xA;&#xA;Defining and explaining BRRRR&#xA;&#xA;&#xA;Discovering the main benefits to BRRRR&#xA;&#xA;How to increase your ROI&#xA;&#xA;&#xA;Understanding what increasing the velocity of your money is&#xA;&#xA;&#xA;Getting good at what you do&#xA;&#xA;How to decrease risk by building equity and pulling capital&#xA;&#xA;How to scale to financial freedom faster&#xA;&#xA;Ways to lower CapEx expenses&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Dave Visaya’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BRRR Calculator&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Buy, Rehab, Rent, Refinance, Repeat (BRRRR) by David Greene&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Digital Minimalism by Cal Newport&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Make money work for me.” (Tweet This!)&#xA;&#xA;“Repetition builds mastery.” (Tweet This!)&#xA;&#xA;“Operating from ignorance or inexperience is operating with a massive amount of risk.” (Tweet This!)&#xA;&#xA;“Down payment has nothing to do with risk.” (Tweet This!)&#xA;&#xA;“BRRRR investing is about gaining equity without losing capital.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f583b1b-14a9-494a-8f4c-c938e140032b/image">The “Buy, Rehab, Rent, Refinance, Repeat” Method Made Simple With David Greene<url></url></image><guid isPermaLink="false">2f583b1b-14a9-494a-8f4c-c938e140032b</guid><clipId></clipId><pubDate>Thu, 25 Apr 2019 06:00:00 +0000</pubDate><duration>5292</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f583b1b-14a9-494a-8f4c-c938e140032b/file" length="87456378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Health, (Big) Wealth, and Total Accountability With David Osborn, Pat Hiban, Tim Rhode (and Josh!)<title>Health, (Big) Wealth, and Total Accountability With David Osborn, Pat Hiban, Tim Rhode (and Josh!)</title><description>What does true wealth mean to you? Maybe it’s having control over your time or having the means to donate part of your income to charity. Maybe it means feeling healthy enough to jump out of bed and attack the day.&#xA;In today’s episode, Brandon, David, and Josh (remember him?) speak with three financially independent investors about what motivated each of them to work so hard toward their goals.&#xA;Early in their careers, David Osborn, Pat Hiban, and Tim Rhode realized they shared a common goal: to steadily accumulate streams of passive—or as they call it—“horizontal” income. So they got together and made a serious commitment, vowing to hold each other accountable every step of the way—even if it meant dishing out some tough love.&#xA;In this episode, you’ll learn how finding an accountability partner can change the trajectory of your career and life, and how giving time and money can not only make you feel better but also make you more wealthy. You’ll also learn how David, Pat, and Tim built dozens of streams of income by living below their means, connecting with the right people, and taking advantage of opportunities.&#xA;This is a must-listen if you’ve ever asked the question, “Why am I working so hard, anyway?” You’ll come away from this episode motivated to hold yourself and your loved ones accountable so you can reach your goals together.&#xA;Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;The background of these founders&#xA;&#xA;The story behind the three amigos and the founding of GoBundance&#xA;&#xA;The Pillars of GoBundance&#xA;&#xA;&#xA;Having a genuine contribution&#xA;&#xA;&#xA;Having authentic relationships&#xA;&#xA;&#xA;Having extreme accountability&#xA;&#xA;&#xA;Having horizontal income&#xA;&#xA;&#xA;Having age-defying health&#xA;&#xA;&#xA;Having bucket list adventures&#xA;&#xA;How to reach your financial goal&#xA;&#xA;&#xA;Finding motivation to earn and grow more&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 284: The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA; BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;&#xA;1 Life Fully Lived&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;6 Steps to 7 Figures by Pat Hiban &amp; Gary Keller&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Retire Young Retire Rich by Robert Kiyosaki&#xA;&#xA;&#xA;Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Invest in Real Estate by Brandon Turner and Joshua Dorkin&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“How can I work as little as possible and keep making money?” (Tweet This!)&#xA;&#xA;“Spend your time doing the things that make you money and delegate the rest.” (Tweet This!)&#xA;&#xA;“Real estate is the everyday man’s way to wealth.” (Tweet This!)&#xA;&#xA;“My car is always secondhand.” (Tweet This!)&#xA;&#xA;“Set financial goals, not material ones!” (Tweet This!)&#xA;&#xA;“All the wins I’ve got in life have all came from me willing to be vulnerable.” (Tweet This!)&#xA;&#xA;“It’s weird because every successful person I’ve ever met spends more time thinking than doing anything else.” (Tweet This!)&#xA;&#xA;“You can’t build a successful business without health.” (Tweet This!)&#xA;&#xA;“A life without contribution is a life not worth living.” (Tweet This!)&#xA;&#xA;“Always be where you are.” (Tweet This!)&#xA;&#xA;Connect with Pat, Tim, and David&#xA;GoBundance&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does true wealth mean to you? Maybe it’s having control over your time or having the means to donate part of your income to charity. Maybe it means feeling healthy enough to jump out of bed and attack the day.&#xA;In today’s episode, Brandon, David, and Josh (remember him?) speak with three financially independent investors about what motivated each of them to work so hard toward their goals.&#xA;Early in their careers, David Osborn, Pat Hiban, and Tim Rhode realized they shared a common goal: to steadily accumulate streams of passive—or as they call it—“horizontal” income. So they got together and made a serious commitment, vowing to hold each other accountable every step of the way—even if it meant dishing out some tough love.&#xA;In this episode, you’ll learn how finding an accountability partner can change the trajectory of your career and life, and how giving time and money can not only make you feel better but also make you more wealthy. You’ll also learn how David, Pat, and Tim built dozens of streams of income by living below their means, connecting with the right people, and taking advantage of opportunities.&#xA;This is a must-listen if you’ve ever asked the question, “Why am I working so hard, anyway?” You’ll come away from this episode motivated to hold yourself and your loved ones accountable so you can reach your goals together.&#xA;Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;The background of these founders&#xA;&#xA;The story behind the three amigos and the founding of GoBundance&#xA;&#xA;The Pillars of GoBundance&#xA;&#xA;&#xA;Having a genuine contribution&#xA;&#xA;&#xA;Having authentic relationships&#xA;&#xA;&#xA;Having extreme accountability&#xA;&#xA;&#xA;Having horizontal income&#xA;&#xA;&#xA;Having age-defying health&#xA;&#xA;&#xA;Having bucket list adventures&#xA;&#xA;How to reach your financial goal&#xA;&#xA;&#xA;Finding motivation to earn and grow more&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 284: The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA; BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;&#xA;1 Life Fully Lived&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;6 Steps to 7 Figures by Pat Hiban &amp; Gary Keller&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Retire Young Retire Rich by Robert Kiyosaki&#xA;&#xA;&#xA;Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Invest in Real Estate by Brandon Turner and Joshua Dorkin&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“How can I work as little as possible and keep making money?” (Tweet This!)&#xA;&#xA;“Spend your time doing the things that make you money and delegate the rest.” (Tweet This!)&#xA;&#xA;“Real estate is the everyday man’s way to wealth.” (Tweet This!)&#xA;&#xA;“My car is always secondhand.” (Tweet This!)&#xA;&#xA;“Set financial goals, not material ones!” (Tweet This!)&#xA;&#xA;“All the wins I’ve got in life have all came from me willing to be vulnerable.” (Tweet This!)&#xA;&#xA;“It’s weird because every successful person I’ve ever met spends more time thinking than doing anything else.” (Tweet This!)&#xA;&#xA;“You can’t build a successful business without health.” (Tweet This!)&#xA;&#xA;“A life without contribution is a life not worth living.” (Tweet This!)&#xA;&#xA;“Always be where you are.” (Tweet This!)&#xA;&#xA;Connect with Pat, Tim, and David&#xA;GoBundance&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec5bbd35-a8c6-4fa4-af4b-aa9b941b9c3b/image">Health, (Big) Wealth, and Total Accountability With David Osborn, Pat Hiban, Tim Rhode (and Josh!)<url></url></image><guid isPermaLink="false">ec5bbd35-a8c6-4fa4-af4b-aa9b941b9c3b</guid><clipId></clipId><pubDate>Thu, 18 Apr 2019 06:00:00 +0000</pubDate><duration>3448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec5bbd35-a8c6-4fa4-af4b-aa9b941b9c3b/file" length="57005732" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #492<title>Bonus Bill – Ep. #492</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbf9ad1d-0210-4f26-aeef-b7002a1d8801/image">Bonus Bill – Ep. #492<url></url></image><guid isPermaLink="false">dbf9ad1d-0210-4f26-aeef-b7002a1d8801</guid><clipId></clipId><pubDate>Tue, 16 Apr 2019 18:02:15 +0000</pubDate><duration>286</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbf9ad1d-0210-4f26-aeef-b7002a1d8801/file" length="3202776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #492: Seth Abramson, Dave Barry<title>Ep. #492: Seth Abramson, Dave Barry</title><description>Bill’s guests are Seth Abramson, Dave Barry, Cornell Belcher, Wendy R. Sherman, and Matt Welch. (Originally aired 4/12/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Seth Abramson, Dave Barry, Cornell Belcher, Wendy R. Sherman, and Matt Welch. (Originally aired 4/12/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26aaa5c9-a39d-4272-b023-84fcceb2b3ff/image">Ep. #492: Seth Abramson, Dave Barry<url></url></image><guid isPermaLink="false">26aaa5c9-a39d-4272-b023-84fcceb2b3ff</guid><clipId></clipId><pubDate>Sat, 13 Apr 2019 05:05:23 +0000</pubDate><duration>3414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26aaa5c9-a39d-4272-b023-84fcceb2b3ff/file" length="53252425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui<title>From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui</title><description>Awesome show alert! Today’s guest is so full of information you will be blown away.&#xA;Aaron Amuchastegui sits down with Brandon and David and explains how he buys 20 deals a month while practicing principles of the four-hour workweek. It’s an incredible story about how he built a big business with foreclosures, how he keeps his pipeline full (including how he buys deals at auctions), how he does due diligence, and how he tracks down owners of vacant properties.&#xA;You won’t want to miss his advice on owning C- or D-level properties, how he uses flip profits to fund a business that acquires rentals, and—most importantly—how you can lose money in real estate even if you’re buying great deals.&#xA;This episode is full of more powerful insight than we can begin to mention. Aaron is a big-time real estate investor who has gone from rags to riches, to rags to riches again. Tune in to hear him share everything he learned along the way.&#xA;Download today!&#xA;In This Episode We Cover:&#xA;&#xA;How he got into real estate investing&#xA;&#xA;&#xA;&#xA;Buying at an auction&#xA;&#xA;The different types of auctions&#xA;&#xA;&#xA;How to approach and talk to cash buyers&#xA;&#xA;&#xA;The moral aspect of real estate&#xA;&#xA;How to do title research&#xA;&#xA;&#xA;A big surprise after buying a sight-unseen house&#xA;&#xA;Bouncing back from losing everything he built&#xA;&#xA;Why he thinks flipping is a job&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Kiawe Outdoor Instagram&#xA;&#xA;Kiawe Outdoor&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Auction.com&#xA;&#xA;GoBundance&#xA;&#xA;Five Hour School Week&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s so many problems that you can solve in real estate.” (Tweet This!)&#xA;&#xA;“I make money 9/10 houses. I take a loss 1/10.” (Tweet This!)&#xA;&#xA;“Flipping is only money when you keep flipping.” (Tweet This!)&#xA;&#xA;Connect with Aaron&#xA;&#xA;Email Aaron: aaron@flsonline.com or aaron@fivehourschoolweek.com&#xA;&#xA;Aaron’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Awesome show alert! Today’s guest is so full of information you will be blown away.&#xA;Aaron Amuchastegui sits down with Brandon and David and explains how he buys 20 deals a month while practicing principles of the four-hour workweek. It’s an incredible story about how he built a big business with foreclosures, how he keeps his pipeline full (including how he buys deals at auctions), how he does due diligence, and how he tracks down owners of vacant properties.&#xA;You won’t want to miss his advice on owning C- or D-level properties, how he uses flip profits to fund a business that acquires rentals, and—most importantly—how you can lose money in real estate even if you’re buying great deals.&#xA;This episode is full of more powerful insight than we can begin to mention. Aaron is a big-time real estate investor who has gone from rags to riches, to rags to riches again. Tune in to hear him share everything he learned along the way.&#xA;Download today!&#xA;In This Episode We Cover:&#xA;&#xA;How he got into real estate investing&#xA;&#xA;&#xA;&#xA;Buying at an auction&#xA;&#xA;The different types of auctions&#xA;&#xA;&#xA;How to approach and talk to cash buyers&#xA;&#xA;&#xA;The moral aspect of real estate&#xA;&#xA;How to do title research&#xA;&#xA;&#xA;A big surprise after buying a sight-unseen house&#xA;&#xA;Bouncing back from losing everything he built&#xA;&#xA;Why he thinks flipping is a job&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Kiawe Outdoor Instagram&#xA;&#xA;Kiawe Outdoor&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Auction.com&#xA;&#xA;GoBundance&#xA;&#xA;Five Hour School Week&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s so many problems that you can solve in real estate.” (Tweet This!)&#xA;&#xA;“I make money 9/10 houses. I take a loss 1/10.” (Tweet This!)&#xA;&#xA;“Flipping is only money when you keep flipping.” (Tweet This!)&#xA;&#xA;Connect with Aaron&#xA;&#xA;Email Aaron: aaron@flsonline.com or aaron@fivehourschoolweek.com&#xA;&#xA;Aaron’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/142e6fdc-4f3b-431c-bb2e-c48b499c379e/image">From Major Business Failure to Buying 20 Houses a Month With Aaron Amuchastegui<url></url></image><guid isPermaLink="false">142e6fdc-4f3b-431c-bb2e-c48b499c379e</guid><clipId></clipId><pubDate>Thu, 11 Apr 2019 06:00:00 +0000</pubDate><duration>5629</duration><enclosure url="https://podcasts.bajan.us/podcastitems/142e6fdc-4f3b-431c-bb2e-c48b499c379e/file" length="91356274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E30: Alan Barratt - From £27 to £72 million<title>E30: Alan Barratt - From £27 to £72 million</title><description>This week I spoke with Alan Barratt, CEO and Founder of the worlds fastest growing sports performance and weight management brand, Grenade. Alan and his wife Juliet started Grenade in 2010 with just £27 in their bank account. After a few short years, 50...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week I spoke with Alan Barratt, CEO and Founder of the worlds fastest growing sports performance and weight management brand, Grenade. Alan and his wife Juliet started Grenade in 2010 with just £27 in their bank account. After a few short years, 50...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18a9d6ff-ce24-47e2-8d79-30c5cbaacbe1/image">E30: Alan Barratt - From £27 to £72 million<url></url></image><guid isPermaLink="false">18a9d6ff-ce24-47e2-8d79-30c5cbaacbe1</guid><clipId></clipId><pubDate>Wed, 10 Apr 2019 00:00:00 +0000</pubDate><duration>4936</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18a9d6ff-ce24-47e2-8d79-30c5cbaacbe1/file" length="59594606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #491<title>Bonus Bill – Ep. #491</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6722a468-f7e1-473f-a899-30c769bfabc1/image">Bonus Bill – Ep. #491<url></url></image><guid isPermaLink="false">6722a468-f7e1-473f-a899-30c769bfabc1</guid><clipId></clipId><pubDate>Tue, 09 Apr 2019 15:41:14 +0000</pubDate><duration>343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6722a468-f7e1-473f-a899-30c769bfabc1/file" length="4124794" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #491: Julián Castro, Chelsea Handler, Danielle Pletka, Gideon Rose, Salman Rushdie<title>Overtime – Episode #491: Julián Castro, Chelsea Handler, Danielle Pletka, Gideon Rose, Salman Rushdie</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/5/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 4/5/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f06b92d9-4ca9-4418-b163-433bf4dca850/image">Overtime – Episode #491: Julián Castro, Chelsea Handler, Danielle Pletka, Gideon Rose, Salman Rushdie<url></url></image><guid isPermaLink="false">f06b92d9-4ca9-4418-b163-433bf4dca850</guid><clipId></clipId><pubDate>Sat, 06 Apr 2019 04:47:58 +0000</pubDate><duration>688</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f06b92d9-4ca9-4418-b163-433bf4dca850/file" length="9639646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #491: Julián Castro, Chelsea Handler<title>Ep. #491: Julián Castro, Chelsea Handler</title><description>Bill’s guests are Julián Castro, Chelsea Handler, Danielle Pletka, Gideon Rose, and Salman Rushdie. (Originally aired 4/5/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Julián Castro, Chelsea Handler, Danielle Pletka, Gideon Rose, and Salman Rushdie. (Originally aired 4/5/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/621a85e5-aac9-47b3-8c2e-f05d6c479b34/image">Ep. #491: Julián Castro, Chelsea Handler<url></url></image><guid isPermaLink="false">621a85e5-aac9-47b3-8c2e-f05d6c479b34</guid><clipId></clipId><pubDate>Sat, 06 Apr 2019 04:45:54 +0000</pubDate><duration>3427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/621a85e5-aac9-47b3-8c2e-f05d6c479b34/file" length="53463934" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financially Free in Less Than 5 Years Through Apartment Investing With Michael Blank<title>Financially Free in Less Than 5 Years Through Apartment Investing With Michael Blank</title><description>Do you want to invest in multifamily apartments but feel intimidated by the process? If so, today’s episode is for you!&#xA;Brandon and David interview Michael Blank, an experienced multifamily investor/educator, who breaks down the seemingly daunting process into super simple steps.&#xA;Don’t miss Michael’s advice on how to get started in the space, how “the law of the first deal” will increase your odds of success, and how multifamily investing can lead to financial independence in five years. You’ll also love learning common multifamily vocabulary, what an ideal property looks like, and how to develop relationships with potential investors.&#xA;Michael also shares incredible insight into how he built his empire, as well as his top two negotiating tactics and “three levers” to successfully negotiate a multifamily deal!&#xA;This is one of THE most informative shows we’ve ever done. Download it now!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started and why he recommends multifamily investing&#xA;&#xA;&#xA;Scaling his business despite running out of of time&#xA;&#xA;What is “the law of the first deal” &#xA;&#xA;The multiple ways syndicators make money in a deal&#xA;&#xA;Common multifamily terms and what they mean&#xA;&#xA;How to improve the value of a multifamily property&#xA;&#xA;What an ideal deal looks like&#xA;&#xA;Developing pre-existing relationships with potential investors&#xA;&#xA;&#xA;Why cash flow is so important in multifamily&#xA;&#xA;His top two negotiating tactics&#xA;&#xA;&#xA;How he bought a 321-unit building, how he BRRRR-ed a multifamily building, and returned 96 percent of their investors’ capital in the process&#xA;&#xA;His “three levers” to negotiate in a multi family deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 066: Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Vivid Vision by Cameron Herold&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How We Bought a 24-Unit Apartment Building for (Almost) No Money Down by Brandon Turner&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Financial Freedom with Real Estate Investing by Michael Blank&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The value of the first deal far outweighs any kind of money you can make from it.” (Tweet This!)&#xA;&#xA;“Nobody is rich on their first deal, but they’re rich because of their first deal.” (Tweet This!)&#xA;&#xA;“I’d rather do an 80/20 gigantic deal than 70/30 of nothing.” (Tweet This!)&#xA;&#xA;“Structure your deals based on who your investors are.” (Tweet This!)&#xA;&#xA;“Never take money unless you know what the heck you are doing.” (Tweet This!)&#xA;&#xA;“Always raise more money than you think you need.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;Michael’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you want to invest in multifamily apartments but feel intimidated by the process? If so, today’s episode is for you!&#xA;Brandon and David interview Michael Blank, an experienced multifamily investor/educator, who breaks down the seemingly daunting process into super simple steps.&#xA;Don’t miss Michael’s advice on how to get started in the space, how “the law of the first deal” will increase your odds of success, and how multifamily investing can lead to financial independence in five years. You’ll also love learning common multifamily vocabulary, what an ideal property looks like, and how to develop relationships with potential investors.&#xA;Michael also shares incredible insight into how he built his empire, as well as his top two negotiating tactics and “three levers” to successfully negotiate a multifamily deal!&#xA;This is one of THE most informative shows we’ve ever done. Download it now!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started and why he recommends multifamily investing&#xA;&#xA;&#xA;Scaling his business despite running out of of time&#xA;&#xA;What is “the law of the first deal” &#xA;&#xA;The multiple ways syndicators make money in a deal&#xA;&#xA;Common multifamily terms and what they mean&#xA;&#xA;How to improve the value of a multifamily property&#xA;&#xA;What an ideal deal looks like&#xA;&#xA;Developing pre-existing relationships with potential investors&#xA;&#xA;&#xA;Why cash flow is so important in multifamily&#xA;&#xA;His top two negotiating tactics&#xA;&#xA;&#xA;How he bought a 321-unit building, how he BRRRR-ed a multifamily building, and returned 96 percent of their investors’ capital in the process&#xA;&#xA;His “three levers” to negotiate in a multi family deal&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 066: Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Vivid Vision by Cameron Herold&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How We Bought a 24-Unit Apartment Building for (Almost) No Money Down by Brandon Turner&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Financial Freedom with Real Estate Investing by Michael Blank&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The value of the first deal far outweighs any kind of money you can make from it.” (Tweet This!)&#xA;&#xA;“Nobody is rich on their first deal, but they’re rich because of their first deal.” (Tweet This!)&#xA;&#xA;“I’d rather do an 80/20 gigantic deal than 70/30 of nothing.” (Tweet This!)&#xA;&#xA;“Structure your deals based on who your investors are.” (Tweet This!)&#xA;&#xA;“Never take money unless you know what the heck you are doing.” (Tweet This!)&#xA;&#xA;“Always raise more money than you think you need.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;Michael’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23f07949-00ce-43bb-8242-c76c4d1db932/image">Financially Free in Less Than 5 Years Through Apartment Investing With Michael Blank<url></url></image><guid isPermaLink="false">23f07949-00ce-43bb-8242-c76c4d1db932</guid><clipId></clipId><pubDate>Thu, 04 Apr 2019 06:00:00 +0000</pubDate><duration>5789</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23f07949-00ce-43bb-8242-c76c4d1db932/file" length="96019487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 16: Emperor Qin&#39;s Terracotta Army<title>Episode 16: Emperor Qin&#39;s Terracotta Army</title><description>Immortality, mercury, and 7,000 warriors, oh my! Episode 16 covers the mausoleum and terracotta army of China&#39;s first emperor and a supremely odd duck, Qin Shi Huangdi. Come for the knowledge, stay despite my terrible Chinese pronunciation!</description><encoded></encoded><summary>Immortality, mercury, and 7,000 warriors, oh my! Episode 16 covers the mausoleum and terracotta army of China&#39;s first emperor and a supremely odd duck, Qin Shi Huangdi. Come for the knowledge, stay despite my terrible Chinese pronunciation!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0f16501-216f-4cab-b716-a4c99309bc3d/image">Episode 16: Emperor Qin&#39;s Terracotta Army<url></url></image><guid isPermaLink="false">a0f16501-216f-4cab-b716-a4c99309bc3d</guid><clipId></clipId><pubDate>Thu, 04 Apr 2019 03:55:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0f16501-216f-4cab-b716-a4c99309bc3d/file" length="47103140" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E29: Build Sandcastles out of Bullsh*t<title>E29: Build Sandcastles out of Bullsh*t</title><description>Welcome back to Chapter 9 of The Diary of a CEO. This week, I talk about my obsession with the tragic yet fascinating mess that is Brexit, and how I’ve learnt more about British politics in the last 3 months than I’ve known in the last 10 years. Through...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome back to Chapter 9 of The Diary of a CEO. This week, I talk about my obsession with the tragic yet fascinating mess that is Brexit, and how I’ve learnt more about British politics in the last 3 months than I’ve known in the last 10 years. Through...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fb41ab2-da40-4902-8c56-56e39fd2b238/image">E29: Build Sandcastles out of Bullsh*t<url></url></image><guid isPermaLink="false">1fb41ab2-da40-4902-8c56-56e39fd2b238</guid><clipId></clipId><pubDate>Wed, 03 Apr 2019 00:00:00 +0000</pubDate><duration>3036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fb41ab2-da40-4902-8c56-56e39fd2b238/file" length="35540847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #490<title>Bonus Bill – Ep. #490</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/21801edb-3275-4178-b6b3-855ce069ed6c/image">Bonus Bill – Ep. #490<url></url></image><guid isPermaLink="false">21801edb-3275-4178-b6b3-855ce069ed6c</guid><clipId></clipId><pubDate>Tue, 02 Apr 2019 22:37:07 +0000</pubDate><duration>260</duration><enclosure url="https://podcasts.bajan.us/podcastitems/21801edb-3275-4178-b6b3-855ce069ed6c/file" length="2794012" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #490: Pete Buttigieg, Preet Bharara, S. E. Cupp, Elissa Slotkin, Andrew Sullivan<title>Overtime – Episode #490: Pete Buttigieg, Preet Bharara, S. E. Cupp, Elissa Slotkin, Andrew Sullivan</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/29/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/29/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a8db59e-7a51-4aa2-b432-bf02de610901/image">Overtime – Episode #490: Pete Buttigieg, Preet Bharara, S. E. Cupp, Elissa Slotkin, Andrew Sullivan<url></url></image><guid isPermaLink="false">7a8db59e-7a51-4aa2-b432-bf02de610901</guid><clipId></clipId><pubDate>Sat, 30 Mar 2019 04:50:26 +0000</pubDate><duration>713</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a8db59e-7a51-4aa2-b432-bf02de610901/file" length="10037961" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #490: Pete Buttigieg, Preet Bharara<title>Ep. #490: Pete Buttigieg, Preet Bharara</title><description>Bill’s guests are Pete Buttigieg, Preet Bharara, S. E. Cupp, Elissa Slotkin, and Andrew Sullivan. (Originally aired 3/29/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Pete Buttigieg, Preet Bharara, S. E. Cupp, Elissa Slotkin, and Andrew Sullivan. (Originally aired 3/29/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/387d055d-9f0e-4cab-86fd-925663d3f5f9/image">Ep. #490: Pete Buttigieg, Preet Bharara<url></url></image><guid isPermaLink="false">387d055d-9f0e-4cab-86fd-925663d3f5f9</guid><clipId></clipId><pubDate>Sat, 30 Mar 2019 04:48:20 +0000</pubDate><duration>3450</duration><enclosure url="https://podcasts.bajan.us/podcastitems/387d055d-9f0e-4cab-86fd-925663d3f5f9/file" length="53840091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Attract Deals and Earn More Through the Magic of Networking With Travis Chappell<title>How to Attract Deals and Earn More Through the Magic of Networking With Travis Chappell</title><description>Would getting more deals through your network help your real estate business? Today’s guest specializes in just that!&#xA;Brandon and David sit down with Travis Chappell, host of the “Build Your Network” podcast, and dive into how to create success through other people.&#xA;Travis shares strategies for using his network to find deals, mastering the art of giving to increase your success, and becoming a leader in any space you are passionate about—no matter who you are! You won’t want to miss his “anchoring” negotiating strategy, his advice on the right way to reach out to mentors/influencers, and his five tips for starting off an effective working relationship!&#xA;This is one of the most value-packed shows BiggerPockets has done. Download it now!&#xA;In This Episode We Cover:&#xA;&#xA;How Travis uses his network to source deals&#xA;&#xA;Why he rents his primary residence&#xA;&#xA;&#xA;The power of creating a platform like a podcast or meetup&#xA;&#xA;&#xA;The key to successfully partnering with family&#xA;&#xA;Why givers are more successful&#xA;&#xA;How his networks really affect his net worth&#xA;&#xA;&#xA;The reason why he’s selling his real estate properties&#xA;&#xA;The beauty of adding value first to others&#xA;&#xA;His five effective tips for reaching out and connecting with anyone&#xA;&#xA;&#xA;His “anchoring” negotiating tactic and how he used it to land a deal&#xA;&#xA;Why house hacking is his favorite way to get started in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 314: How to Find Rockstar Contractors and Manage Like a Boss with Andresa Guidelli&#xA;&#xA;Build Your Network 186: The Bigger Pockets Podcast with Brandon Turner &#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;Best Ever Podcast by Joe Fairless&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Entrepreneurs on Fire with John Lee Dumas&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Jordan Harbinger Show&#xA;&#xA;Noah Kagan&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Give and Take by Adam Grant&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Never Split the Difference Chris Voss&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any advice on finding deals to flip in a hot market?&#xA;&#xA;Do you think it’s a mistake to think about investing out of state, given my lack of experience at this point?&#xA;&#xA;Any tips for motivating contractors to move quickly?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Most of the things that we need to master fall under the communication category.” (Tweet This!)&#xA;&#xA;“You don’t have to be an expert to start a podcast or a meetup.” (Tweet This!)&#xA;&#xA;“Every deal is different. What works for me may not work for you.” (Tweet This!)&#xA;&#xA;“The deal is in the numbers. If it’s a good deal, it will make money regardless of all the other stuff.” (Tweet This!)&#xA;&#xA;“What you focus on, you get more of.” (Tweet This!)&#xA;&#xA;“There’s deals for everybody out there!” (Tweet This!)&#xA;&#xA;“Not all debt is bad.” (Tweet This!)&#xA;&#xA;“The number one thing about networking is giving value.” (Tweet This!)&#xA;&#xA;Connect with Travis&#xA;&#xA;Travis’ Personal Website&#xA;&#xA;Meet Your Hero Course&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would getting more deals through your network help your real estate business? Today’s guest specializes in just that!&#xA;Brandon and David sit down with Travis Chappell, host of the “Build Your Network” podcast, and dive into how to create success through other people.&#xA;Travis shares strategies for using his network to find deals, mastering the art of giving to increase your success, and becoming a leader in any space you are passionate about—no matter who you are! You won’t want to miss his “anchoring” negotiating strategy, his advice on the right way to reach out to mentors/influencers, and his five tips for starting off an effective working relationship!&#xA;This is one of the most value-packed shows BiggerPockets has done. Download it now!&#xA;In This Episode We Cover:&#xA;&#xA;How Travis uses his network to source deals&#xA;&#xA;Why he rents his primary residence&#xA;&#xA;&#xA;The power of creating a platform like a podcast or meetup&#xA;&#xA;&#xA;The key to successfully partnering with family&#xA;&#xA;Why givers are more successful&#xA;&#xA;How his networks really affect his net worth&#xA;&#xA;&#xA;The reason why he’s selling his real estate properties&#xA;&#xA;The beauty of adding value first to others&#xA;&#xA;His five effective tips for reaching out and connecting with anyone&#xA;&#xA;&#xA;His “anchoring” negotiating tactic and how he used it to land a deal&#xA;&#xA;Why house hacking is his favorite way to get started in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 314: How to Find Rockstar Contractors and Manage Like a Boss with Andresa Guidelli&#xA;&#xA;Build Your Network 186: The Bigger Pockets Podcast with Brandon Turner &#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;Best Ever Podcast by Joe Fairless&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Entrepreneurs on Fire with John Lee Dumas&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Jordan Harbinger Show&#xA;&#xA;Noah Kagan&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Give and Take by Adam Grant&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Never Split the Difference Chris Voss&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any advice on finding deals to flip in a hot market?&#xA;&#xA;Do you think it’s a mistake to think about investing out of state, given my lack of experience at this point?&#xA;&#xA;Any tips for motivating contractors to move quickly?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Most of the things that we need to master fall under the communication category.” (Tweet This!)&#xA;&#xA;“You don’t have to be an expert to start a podcast or a meetup.” (Tweet This!)&#xA;&#xA;“Every deal is different. What works for me may not work for you.” (Tweet This!)&#xA;&#xA;“The deal is in the numbers. If it’s a good deal, it will make money regardless of all the other stuff.” (Tweet This!)&#xA;&#xA;“What you focus on, you get more of.” (Tweet This!)&#xA;&#xA;“There’s deals for everybody out there!” (Tweet This!)&#xA;&#xA;“Not all debt is bad.” (Tweet This!)&#xA;&#xA;“The number one thing about networking is giving value.” (Tweet This!)&#xA;&#xA;Connect with Travis&#xA;&#xA;Travis’ Personal Website&#xA;&#xA;Meet Your Hero Course&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/77512891-f586-4149-a4af-a19b7330a30c/image">How to Attract Deals and Earn More Through the Magic of Networking With Travis Chappell<url></url></image><guid isPermaLink="false">77512891-f586-4149-a4af-a19b7330a30c</guid><clipId></clipId><pubDate>Thu, 28 Mar 2019 06:00:00 +0000</pubDate><duration>5563</duration><enclosure url="https://podcasts.bajan.us/podcastitems/77512891-f586-4149-a4af-a19b7330a30c/file" length="92655456" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #489: Irshad Manji, Larry Charles, Kristen Soltis Anderson, Evelyn Farkas, Eric Swalwell<title>Overtime – Episode #489: Irshad Manji, Larry Charles, Kristen Soltis Anderson, Evelyn Farkas, Eric Swalwell</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc5f321a-e3db-4f18-89dc-19494f93e9b0/image">Overtime – Episode #489: Irshad Manji, Larry Charles, Kristen Soltis Anderson, Evelyn Farkas, Eric Swalwell<url></url></image><guid isPermaLink="false">dc5f321a-e3db-4f18-89dc-19494f93e9b0</guid><clipId></clipId><pubDate>Sat, 23 Mar 2019 03:53:59 +0000</pubDate><duration>766</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc5f321a-e3db-4f18-89dc-19494f93e9b0/file" length="10893957" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #489: Irshad Manji, Larry Charles<title>Ep. #489: Irshad Manji, Larry Charles</title><description>Bill’s guests are Irshad Manji, Larry Charles, Kristen Soltis Anderson, Evelyn Farkas, Eric Swalwell. (Originally aired 3/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Irshad Manji, Larry Charles, Kristen Soltis Anderson, Evelyn Farkas, Eric Swalwell. (Originally aired 3/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a2a940b-53c0-493a-b2e9-46517e1a2140/image">Ep. #489: Irshad Manji, Larry Charles<url></url></image><guid isPermaLink="false">4a2a940b-53c0-493a-b2e9-46517e1a2140</guid><clipId></clipId><pubDate>Sat, 23 Mar 2019 03:52:44 +0000</pubDate><duration>3458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a2a940b-53c0-493a-b2e9-46517e1a2140/file" length="53968835" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Things Every Leader MUST Do to Scale with Ben Kinney<title>3 Things Every Leader MUST Do to Scale with Ben Kinney</title><description>Today’s guest grew up poor, living in a cabin without power or running water. But now he controls millions of dollars in real estate, owns several companies, and leads one of the country’s top-producing sales teams.&#xA;How did Ben Kinney pull that off?&#xA;The story involves, of course, hard work and tenacity. It involves a book that shifted his mindset at just the right time. And most importantly, it involves teamwork.&#xA;In this episode, Ben lays out the hiring process he used to build a real estate agent business. He talks about how he got used to rejection working as a “cable guy” and shares how YOU can find an off-market deal and start house hacking—without a lot of money out of pocket.&#xA;Ben also details the seven goals that influenced his every decision and the three things every leader should do when growing his or her business. (Hint: “inspect what you expect.”)&#xA;In the “Deal Deep Dive” segment, Ben tells us how he was able to buy a company for a hefty price by controlling the terms of the deal.&#xA;He’s a big-picture guy, who will challenge you to think differently about real estate and business. If you feel held back by tasks you don’t enjoy, listen to this show for practical tips on how to delegate more effectively.&#xA;Today’s episode will inspire you and help you invest more efficiently, so you can do what you love and watch your wealth grow.&#xA;In This Episode We Cover:&#xA;&#xA;The amazing story behind how Ben got started selling homes&#xA;&#xA;Being recession proof&#xA;&#xA;Why he builds and buys businesses&#xA;&#xA;&#xA;Using synergy to grow his RE empire&#xA;&#xA;&#xA;What he looks for in a deal&#xA;&#xA;Why he likes to buy and hold instead of flip&#xA;&#xA;How big businessmen save on taxes&#xA;&#xA;&#xA;What is the income triangle and how to flip it&#xA;&#xA;Finding great leaders as partners or employees&#xA;&#xA;Building an ecosystem to help find him deals&#xA;&#xA;Questions he asks new hires or partners to determine if they are the right ones&#xA;&#xA;The story about how he spent six days to find ONE hire&#xA;&#xA;&#xA;Working only do things he enjoys&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Pat Flynn’s Podcast&#xA;&#xA;The Real Estate Guys&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I hate when people call me an entrepreneur and the reason is because 98% so-called entrepreneurs fail.” (Tweet This!)&#xA;&#xA;“Systems make the ordinary become extraordinary.” (Tweet This!)&#xA;&#xA;“People complicate things to justify their inactions.” (Tweet This!)&#xA;&#xA;“You can’t be chasing money because money runs too fast.” (Tweet This!)&#xA;&#xA;“Hire the things you don’t enjoy.” (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s Personal Website&#xA;&#xA;Email Ben&#xA;&#xA;Ben’s Facebook Page&#xA;&#xA;Ben’s Twitter Profile&#xA;&#xA;Ben’s Training Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s guest grew up poor, living in a cabin without power or running water. But now he controls millions of dollars in real estate, owns several companies, and leads one of the country’s top-producing sales teams.&#xA;How did Ben Kinney pull that off?&#xA;The story involves, of course, hard work and tenacity. It involves a book that shifted his mindset at just the right time. And most importantly, it involves teamwork.&#xA;In this episode, Ben lays out the hiring process he used to build a real estate agent business. He talks about how he got used to rejection working as a “cable guy” and shares how YOU can find an off-market deal and start house hacking—without a lot of money out of pocket.&#xA;Ben also details the seven goals that influenced his every decision and the three things every leader should do when growing his or her business. (Hint: “inspect what you expect.”)&#xA;In the “Deal Deep Dive” segment, Ben tells us how he was able to buy a company for a hefty price by controlling the terms of the deal.&#xA;He’s a big-picture guy, who will challenge you to think differently about real estate and business. If you feel held back by tasks you don’t enjoy, listen to this show for practical tips on how to delegate more effectively.&#xA;Today’s episode will inspire you and help you invest more efficiently, so you can do what you love and watch your wealth grow.&#xA;In This Episode We Cover:&#xA;&#xA;The amazing story behind how Ben got started selling homes&#xA;&#xA;Being recession proof&#xA;&#xA;Why he builds and buys businesses&#xA;&#xA;&#xA;Using synergy to grow his RE empire&#xA;&#xA;&#xA;What he looks for in a deal&#xA;&#xA;Why he likes to buy and hold instead of flip&#xA;&#xA;How big businessmen save on taxes&#xA;&#xA;&#xA;What is the income triangle and how to flip it&#xA;&#xA;Finding great leaders as partners or employees&#xA;&#xA;Building an ecosystem to help find him deals&#xA;&#xA;Questions he asks new hires or partners to determine if they are the right ones&#xA;&#xA;The story about how he spent six days to find ONE hire&#xA;&#xA;&#xA;Working only do things he enjoys&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Pat Flynn’s Podcast&#xA;&#xA;The Real Estate Guys&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I hate when people call me an entrepreneur and the reason is because 98% so-called entrepreneurs fail.” (Tweet This!)&#xA;&#xA;“Systems make the ordinary become extraordinary.” (Tweet This!)&#xA;&#xA;“People complicate things to justify their inactions.” (Tweet This!)&#xA;&#xA;“You can’t be chasing money because money runs too fast.” (Tweet This!)&#xA;&#xA;“Hire the things you don’t enjoy.” (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s Personal Website&#xA;&#xA;Email Ben&#xA;&#xA;Ben’s Facebook Page&#xA;&#xA;Ben’s Twitter Profile&#xA;&#xA;Ben’s Training Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aa4e4cf0-0566-49bb-931b-d70de7858d37/image">3 Things Every Leader MUST Do to Scale with Ben Kinney<url></url></image><guid isPermaLink="false">aa4e4cf0-0566-49bb-931b-d70de7858d37</guid><clipId></clipId><pubDate>Thu, 21 Mar 2019 06:00:00 +0000</pubDate><duration>4758</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aa4e4cf0-0566-49bb-931b-d70de7858d37/file" length="79297772" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E28: Tobi Pearce - £100m in Revenue Aged 27<title>E28: Tobi Pearce - £100m in Revenue Aged 27</title><description>In this weeks episode of The Diary of a CEO, I sat down with Tobi Pearce, the CEO of SWEAT. Tobi describes SWEAT as the world’s biggest online digital gym, offering help and guidance for women with their fitness choices and health goals. Australian-born...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this weeks episode of The Diary of a CEO, I sat down with Tobi Pearce, the CEO of SWEAT. Tobi describes SWEAT as the world’s biggest online digital gym, offering help and guidance for women with their fitness choices and health goals. Australian-born...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4947fecc-30cc-4af9-a279-b330b39fbb02/image">E28: Tobi Pearce - £100m in Revenue Aged 27<url></url></image><guid isPermaLink="false">4947fecc-30cc-4af9-a279-b330b39fbb02</guid><clipId></clipId><pubDate>Tue, 19 Mar 2019 15:00:00 +0000</pubDate><duration>3544</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4947fecc-30cc-4af9-a279-b330b39fbb02/file" length="41634692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #488<title>Bonus Bill – Ep. #488</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/338a2082-92bf-490e-9483-b4006b452001/image">Bonus Bill – Ep. #488<url></url></image><guid isPermaLink="false">338a2082-92bf-490e-9483-b4006b452001</guid><clipId></clipId><pubDate>Mon, 18 Mar 2019 22:43:30 +0000</pubDate><duration>443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/338a2082-92bf-490e-9483-b4006b452001/file" length="5717637" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime: Andrew Gillum, Sen. Jon Tester, John Heilemann, Jessica Yellin<title>Overtime: Andrew Gillum, Sen. Jon Tester, John Heilemann, Jessica Yellin</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8527665b-a5b1-404d-942f-767271ef535b/image">Overtime: Andrew Gillum, Sen. Jon Tester, John Heilemann, Jessica Yellin<url></url></image><guid isPermaLink="false">8527665b-a5b1-404d-942f-767271ef535b</guid><clipId></clipId><pubDate>Sat, 16 Mar 2019 04:16:50 +0000</pubDate><duration>529</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8527665b-a5b1-404d-942f-767271ef535b/file" length="7093802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #488: Andrew McCabe, Andrew Gillum<title>Ep. #488: Andrew McCabe, Andrew Gillum</title><description>Bill’s guests are Andrew McCabe, Andrew Gillum, John Heilemann, Jon Tester, Jessica Yellin. (Originally aired 3/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Andrew McCabe, Andrew Gillum, John Heilemann, Jon Tester, Jessica Yellin. (Originally aired 3/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51ef62ae-cd92-488b-8c16-0f554bac2d71/image">Ep. #488: Andrew McCabe, Andrew Gillum<url></url></image><guid isPermaLink="false">51ef62ae-cd92-488b-8c16-0f554bac2d71</guid><clipId></clipId><pubDate>Sat, 16 Mar 2019 04:15:57 +0000</pubDate><duration>3372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51ef62ae-cd92-488b-8c16-0f554bac2d71/file" length="52580336" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>BONUS: Excerpt from “The Book on Negotiating Real Estate”<title>BONUS: Excerpt from “The Book on Negotiating Real Estate”</title><description>In this bonus episode, co-authors Carol and J Scott read from Chapter 5: Seller Motivation and Leverage. This passage reveals the exact questions the authors ask sellers, and how to “aggressively listen” for valuable information — even when making casual conversation. Plus, Carol and J do some investor/seller role-playing.&#xA;Order “The Book on Negotiating Real Estate” today at www.BiggerPockets.com/NegotiatingBook; you can get a physical copy, eBook, or audio version (that one is read by professional narrators) — OR just get the Ultimate package, which includes everything, PLUS access to two live Q&amp;A webinars with Carol and J, two bonus videos, and a Quick Reference Guide with the top negotiating tips and tricks from the book&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this bonus episode, co-authors Carol and J Scott read from Chapter 5: Seller Motivation and Leverage. This passage reveals the exact questions the authors ask sellers, and how to “aggressively listen” for valuable information — even when making casual conversation. Plus, Carol and J do some investor/seller role-playing.&#xA;Order “The Book on Negotiating Real Estate” today at www.BiggerPockets.com/NegotiatingBook; you can get a physical copy, eBook, or audio version (that one is read by professional narrators) — OR just get the Ultimate package, which includes everything, PLUS access to two live Q&amp;A webinars with Carol and J, two bonus videos, and a Quick Reference Guide with the top negotiating tips and tricks from the book&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/495427fa-257d-4176-8cb0-577399555bfd/image">BONUS: Excerpt from “The Book on Negotiating Real Estate”<url></url></image><guid isPermaLink="false">495427fa-257d-4176-8cb0-577399555bfd</guid><clipId></clipId><pubDate>Fri, 15 Mar 2019 08:00:00 +0000</pubDate><duration>1625</duration><enclosure url="https://podcasts.bajan.us/podcastitems/495427fa-257d-4176-8cb0-577399555bfd/file" length="27390777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Negotiate Real Estate—Expert Deal-Making Tactics with J and Carol Scott and Mark Ferguson<title>How to Negotiate Real Estate—Expert Deal-Making Tactics with J and Carol Scott and Mark Ferguson</title><description>Would your real estate investing business benefit from better negotiating tactics? Of course it would!&#xA;On today’s show, Brandon and David sit down with J and Carol Scott, as well as Mark Ferguson, co-authors of the new BiggerPockets book The Book on Negotiating Real Estate. The authors discuss several powerful negotiating strategies, plus common misconceptions about negotiating, how “winning” in negotiating doesn’t always mean the other side is losing, and how the best deals are done through building rapport (with examples of how to do just that).&#xA;You won’t want to miss their tips on how to prepare for a negotiation beforehand—something that’s made them hundreds of thousands of dollars over the years—and how to negotiate with your own contractor to get the best prices possible!&#xA;This episode is full of advice to help you, the investor, save money and get deals. If you want to experience better results getting what YOU want out of a deal, download this one today!&#xA;In This Episode We Cover:&#xA;&#xA;Introducing J, Carol, and Mark&#xA;&#xA;&#xA;Common misconceptions about negotiating&#xA;&#xA;How winning doesn’t always mean the other side losing&#xA;&#xA;&#xA;The right mindset when it comes to negotiating&#xA;&#xA;How building rapport can get you deals&#xA;&#xA;Learning to shift the negotiation off of price and into something else&#xA;&#xA;Tips in preparing for your negotiation beforehand&#xA;&#xA;Negotiating with your contractor to get the best deal possible&#xA;&#xA;The tip that’s made them hundreds of thousands of dollars over the years&#xA;&#xA;How they closed on a deal using negotiating tactics to lower the price on an already great deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Be a Podcast Guest&#xA;&#xA;BiggerPockets Podcast 311: 6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott&#xA;&#xA;BiggerPockets Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;BiggerPockets Podcast 068: Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson&#xA;&#xA;The Best Ever Conference&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;BRRRR by David Greene&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Negotiating Real Estate by J. Scott, Mark Ferguson, and Carol Scott&#xA;&#xA;&#xA;Moneyball by Michael Lewis&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Now, Discover Your Strengths by Marcus Buckingham&#xA;&#xA;&#xA;Too Perfect by Jeannette Dewyze &amp; Allan Mallinger&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“90% of negotiation is literally the skills all of us already have.” (Tweet This!)&#xA;&#xA;“Treat every conversation as a discussion as opposed to as a questionnaire.” (Tweet This!)&#xA;&#xA;“Negotiate everything, always.” (Tweet This!)&#xA;&#xA;“The person who cares the least has the most power.” (Tweet This!)&#xA;&#xA;Connect with J and Carol&#xA;&#xA;J and Carol Scott’s Website&#xA;&#xA;J’s BiggerPockets Profile&#xA;&#xA;Carol’s BiggerPockets Profile&#xA;&#xA;J’s Facebook Profile&#xA;&#xA;J’s Twitter Profile&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s Website&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would your real estate investing business benefit from better negotiating tactics? Of course it would!&#xA;On today’s show, Brandon and David sit down with J and Carol Scott, as well as Mark Ferguson, co-authors of the new BiggerPockets book The Book on Negotiating Real Estate. The authors discuss several powerful negotiating strategies, plus common misconceptions about negotiating, how “winning” in negotiating doesn’t always mean the other side is losing, and how the best deals are done through building rapport (with examples of how to do just that).&#xA;You won’t want to miss their tips on how to prepare for a negotiation beforehand—something that’s made them hundreds of thousands of dollars over the years—and how to negotiate with your own contractor to get the best prices possible!&#xA;This episode is full of advice to help you, the investor, save money and get deals. If you want to experience better results getting what YOU want out of a deal, download this one today!&#xA;In This Episode We Cover:&#xA;&#xA;Introducing J, Carol, and Mark&#xA;&#xA;&#xA;Common misconceptions about negotiating&#xA;&#xA;How winning doesn’t always mean the other side losing&#xA;&#xA;&#xA;The right mindset when it comes to negotiating&#xA;&#xA;How building rapport can get you deals&#xA;&#xA;Learning to shift the negotiation off of price and into something else&#xA;&#xA;Tips in preparing for your negotiation beforehand&#xA;&#xA;Negotiating with your contractor to get the best deal possible&#xA;&#xA;The tip that’s made them hundreds of thousands of dollars over the years&#xA;&#xA;How they closed on a deal using negotiating tactics to lower the price on an already great deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Be a Podcast Guest&#xA;&#xA;BiggerPockets Podcast 311: 6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott&#xA;&#xA;BiggerPockets Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;BiggerPockets Podcast 068: Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson&#xA;&#xA;The Best Ever Conference&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;BRRRR by David Greene&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Negotiating Real Estate by J. Scott, Mark Ferguson, and Carol Scott&#xA;&#xA;&#xA;Moneyball by Michael Lewis&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Now, Discover Your Strengths by Marcus Buckingham&#xA;&#xA;&#xA;Too Perfect by Jeannette Dewyze &amp; Allan Mallinger&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“90% of negotiation is literally the skills all of us already have.” (Tweet This!)&#xA;&#xA;“Treat every conversation as a discussion as opposed to as a questionnaire.” (Tweet This!)&#xA;&#xA;“Negotiate everything, always.” (Tweet This!)&#xA;&#xA;“The person who cares the least has the most power.” (Tweet This!)&#xA;&#xA;Connect with J and Carol&#xA;&#xA;J and Carol Scott’s Website&#xA;&#xA;J’s BiggerPockets Profile&#xA;&#xA;Carol’s BiggerPockets Profile&#xA;&#xA;J’s Facebook Profile&#xA;&#xA;J’s Twitter Profile&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s Website&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7d85ef9-f6c4-4cd2-ad3e-9117b302d80c/image">How to Negotiate Real Estate—Expert Deal-Making Tactics with J and Carol Scott and Mark Ferguson<url></url></image><guid isPermaLink="false">b7d85ef9-f6c4-4cd2-ad3e-9117b302d80c</guid><clipId></clipId><pubDate>Thu, 14 Mar 2019 06:00:00 +0000</pubDate><duration>4667</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7d85ef9-f6c4-4cd2-ad3e-9117b302d80c/file" length="77420640" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E27: Adopt a culture of WINNING<title>E27: Adopt a culture of WINNING</title><description>It has been a crazy few travelling weeks for me so I do apologise about the delay in this episode. This week, I discuss the culture of winning. Some people have an ingrained ideology that they will always lose. This is learnt from previous failings, act...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It has been a crazy few travelling weeks for me so I do apologise about the delay in this episode. This week, I discuss the culture of winning. Some people have an ingrained ideology that they will always lose. This is learnt from previous failings, act...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5e6d1fd-ac1c-43e8-b8f3-47883edf9d57/image">E27: Adopt a culture of WINNING<url></url></image><guid isPermaLink="false">a5e6d1fd-ac1c-43e8-b8f3-47883edf9d57</guid><clipId></clipId><pubDate>Wed, 13 Mar 2019 00:00:00 +0000</pubDate><duration>1988</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5e6d1fd-ac1c-43e8-b8f3-47883edf9d57/file" length="22963514" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #487<title>Bonus Bill – Ep. #487</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09b724f3-9494-4e99-a5a5-794942093da7/image">Bonus Bill – Ep. #487<url></url></image><guid isPermaLink="false">09b724f3-9494-4e99-a5a5-794942093da7</guid><clipId></clipId><pubDate>Tue, 12 Mar 2019 22:30:49 +0000</pubDate><duration>201</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09b724f3-9494-4e99-a5a5-794942093da7/file" length="1845663" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #487: Matt Schlapp, Noah Rothman, Jonathan Alter, Mary Katharine Ham, Michael Steele<title>Overtime - Episode #487: Matt Schlapp, Noah Rothman, Jonathan Alter, Mary Katharine Ham, Michael Steele</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 3/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83664b24-56b9-44d4-8b55-0dfe32cab444/image">Overtime - Episode #487: Matt Schlapp, Noah Rothman, Jonathan Alter, Mary Katharine Ham, Michael Steele<url></url></image><guid isPermaLink="false">83664b24-56b9-44d4-8b55-0dfe32cab444</guid><clipId></clipId><pubDate>Sat, 09 Mar 2019 06:36:57 +0000</pubDate><duration>571</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83664b24-56b9-44d4-8b55-0dfe32cab444/file" length="7775970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #487: Matt Schlapp, Noah Rothman<title>Ep. #487: Matt Schlapp, Noah Rothman</title><description>Bill’s guests are Matt Schlapp, Noah Rothman, Jonathan Alter, Mary Katharine Ham, Michael Steele. (Originally aired 3/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Matt Schlapp, Noah Rothman, Jonathan Alter, Mary Katharine Ham, Michael Steele. (Originally aired 3/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee445389-7bf2-43d8-bc30-607b4d981eff/image">Ep. #487: Matt Schlapp, Noah Rothman<url></url></image><guid isPermaLink="false">ee445389-7bf2-43d8-bc30-607b4d981eff</guid><clipId></clipId><pubDate>Sat, 09 Mar 2019 06:33:42 +0000</pubDate><duration>3429</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee445389-7bf2-43d8-bc30-607b4d981eff/file" length="53492757" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason<title>Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason</title><description>Imagine building a business around work you’d do for free. Sound pretty great?&#xA;Today’s guest has done just that, and her story may change the way you think about investing. Brittany Arnason is a 26-year-old who’s converted her talent for hands-on work into a cash-flowing, 10-unit rental portfolio.&#xA;In this episode, Brittany shares how she learned the business of real estate and construction as a small child, bought her first property for $25,000, and worked on it herself to save money and learn the business.&#xA;She goes on to reveal her DIY secrets for adding value at minimal cost, how she applied skills she learned at her 9 to 5 to make her a more successful investor, and how she operates as a woman in a male-dominated industry.&#xA;Brittany has an incredible energy, spark, and passion for real estate, and it is infectious. Don’t miss how she uses creative strategies to finance her deals and the BRRRR method to fund unlimited projects.&#xA;This is an episode that will leave you pumped up and ready to go get your next (or first) deal. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;How Britt got her first rental property at the age of 18!&#xA;&#xA;&#xA;Quitting her job as a power engineer&#xA;&#xA;Pros and cons of doing your own work&#xA;&#xA;&#xA;The Lifeonaire Strategy&#xA;&#xA;&#xA;Things that make a huge impact in a property&#xA;&#xA;Using personal line of credit to fund deals&#xA;&#xA;What is a Step Up mortgage&#xA;&#xA;&#xA;Doing BRRRR strategy with her boyfriend&#xA;&#xA;Finding deals through realtors and MLS&#xA;&#xA;&#xA;How she learned DIY skills from the internet&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Chip Gaines&#xA;&#xA;Joanna Gaines&#xA;&#xA;#HumboldtHouse&#xA;&#xA;Realtor.ca&#xA;&#xA;Pinterest&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Unlimited Power by Tony Robbins&#xA;&#xA;&#xA;BRRRR Book by David Greene (coming soon!)&#xA;&#xA;J. Scott’s Book on Estimating Rehab Cost&#xA;&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;90 Days Journal by Brandon Turner (coming soon!)&#xA;&#xA;Gary Vaynerchuk’s Crushing It!&#xA;&#xA;&#xA;&#xA;The Subtle Art of Not Giving a F*ck by Mark Manson&#xA;&#xA;&#xA;4-Hour Work Week by Tim Ferriss&#xA;&#xA;Fire Round Questions&#xA;&#xA;I wonder what your 3 favorite tools are&#xA;&#xA;How many calls, showings, and applications you see before having a signed lease?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“New builds can be easier and more straightforward than rehabs!” (Tweet This!)&#xA;&#xA;“If it keeps you motivated and it keeps it fun for you, it probably will help your business.” (Tweet This!)&#xA;&#xA;“You have to do whatever it takes to make it work.” (Tweet This!)&#xA;&#xA;Connect with Britt&#xA;Britt’s Instagram&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Imagine building a business around work you’d do for free. Sound pretty great?&#xA;Today’s guest has done just that, and her story may change the way you think about investing. Brittany Arnason is a 26-year-old who’s converted her talent for hands-on work into a cash-flowing, 10-unit rental portfolio.&#xA;In this episode, Brittany shares how she learned the business of real estate and construction as a small child, bought her first property for $25,000, and worked on it herself to save money and learn the business.&#xA;She goes on to reveal her DIY secrets for adding value at minimal cost, how she applied skills she learned at her 9 to 5 to make her a more successful investor, and how she operates as a woman in a male-dominated industry.&#xA;Brittany has an incredible energy, spark, and passion for real estate, and it is infectious. Don’t miss how she uses creative strategies to finance her deals and the BRRRR method to fund unlimited projects.&#xA;This is an episode that will leave you pumped up and ready to go get your next (or first) deal. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;How Britt got her first rental property at the age of 18!&#xA;&#xA;&#xA;Quitting her job as a power engineer&#xA;&#xA;Pros and cons of doing your own work&#xA;&#xA;&#xA;The Lifeonaire Strategy&#xA;&#xA;&#xA;Things that make a huge impact in a property&#xA;&#xA;Using personal line of credit to fund deals&#xA;&#xA;What is a Step Up mortgage&#xA;&#xA;&#xA;Doing BRRRR strategy with her boyfriend&#xA;&#xA;Finding deals through realtors and MLS&#xA;&#xA;&#xA;How she learned DIY skills from the internet&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Chip Gaines&#xA;&#xA;Joanna Gaines&#xA;&#xA;#HumboldtHouse&#xA;&#xA;Realtor.ca&#xA;&#xA;Pinterest&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Unlimited Power by Tony Robbins&#xA;&#xA;&#xA;BRRRR Book by David Greene (coming soon!)&#xA;&#xA;J. Scott’s Book on Estimating Rehab Cost&#xA;&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;90 Days Journal by Brandon Turner (coming soon!)&#xA;&#xA;Gary Vaynerchuk’s Crushing It!&#xA;&#xA;&#xA;&#xA;The Subtle Art of Not Giving a F*ck by Mark Manson&#xA;&#xA;&#xA;4-Hour Work Week by Tim Ferriss&#xA;&#xA;Fire Round Questions&#xA;&#xA;I wonder what your 3 favorite tools are&#xA;&#xA;How many calls, showings, and applications you see before having a signed lease?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“New builds can be easier and more straightforward than rehabs!” (Tweet This!)&#xA;&#xA;“If it keeps you motivated and it keeps it fun for you, it probably will help your business.” (Tweet This!)&#xA;&#xA;“You have to do whatever it takes to make it work.” (Tweet This!)&#xA;&#xA;Connect with Britt&#xA;Britt’s Instagram&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12856d9e-d5e3-4249-8879-1dfd25c85525/image">Hands-On BRRRR Investing and DIY Secrets with Instagram Star Brittany Arnason<url></url></image><guid isPermaLink="false">12856d9e-d5e3-4249-8879-1dfd25c85525</guid><clipId></clipId><pubDate>Thu, 07 Mar 2019 07:00:00 +0000</pubDate><duration>4080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12856d9e-d5e3-4249-8879-1dfd25c85525/file" length="68211211" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Avoid These Common Newbie Mistakes! Hard-Earned Lessons from Nathan Brooks<title>Avoid These Common Newbie Mistakes! Hard-Earned Lessons from Nathan Brooks</title><description>How does finding and closing 15 deals a month sound? Today’s guest shares exactly how his team does just that!&#xA;Returning guest Nathan Brooks goes into detail about how he built a turnkey business that consistently finds and closes deals on a large scale. He also shares great info regarding how he uses the DISC profile to understand himself and his team members, his three-step process for rehabbing homes, and why he always has at least two sets of eyes on every deal.&#xA;Plus, he reveals what he wishes he had done differently in the beginning and how to alternate between a “10,000-foot view” of your business and being on the front line. You also won’t want to miss his discussion about mistakes newbies should avoid.&#xA;Nathan is a long-time investor with a heart-felt passion for helping others succeed. If you want to grow your real estate business, be sure to check out the incredible advice and encouragement he shares in today’s episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Nathan uses the DISC profile to understand himself&#xA;&#xA;What he would have done different if starting his business again&#xA;&#xA;His three-step process for rehabbing homes&#xA;&#xA;&#xA;Why he always uses two sets of eyes on every deal&#xA;&#xA;How he utilized meetups to grow his business&#xA;&#xA;How his team is buying 12-15 deals a month&#xA;&#xA;His rule for replacing anything that doesn’t have a 10-year life span&#xA;&#xA;&#xA;&#xA;Mistakes for newbies to avoid&#xA;&#xA;How to alternate between a big picture view and daily activities to lead to success&#xA;&#xA;How he handled his nightmare flip&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Seth Godin&#xA;&#xA;BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;Tony Robbin’s DISC Test&#xA;&#xA;How to Use the DISC Profile To Communicate Effectively in Business&#xA;&#xA;BiggerPockets Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Podcast 159: How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;On the Shortness of Life by Seneca&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Go Giver by Bob Burg&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any tips on negotiating with sellers in a competitive market?&#xA;&#xA;How can I tell if the wholesaler I’m dealing with is legit?&#xA;&#xA;Just curious if anyone else can share strategies for assessing property management companies?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“As soon as you can afford it, hire your weaknesses.” (Tweet This!)&#xA;&#xA;“The direction of your business is your responsibility.” (Tweet This!)&#xA;&#xA;“If you’re not taking professional pictures of your rental property, stop and start doing that now.” (Tweet This!)&#xA;&#xA;“Your business is only as good as you are.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Facebook Profile&#xA;&#xA;Nathan’s Company&#xA;&#xA;Nathan’s Meetup Group&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does finding and closing 15 deals a month sound? Today’s guest shares exactly how his team does just that!&#xA;Returning guest Nathan Brooks goes into detail about how he built a turnkey business that consistently finds and closes deals on a large scale. He also shares great info regarding how he uses the DISC profile to understand himself and his team members, his three-step process for rehabbing homes, and why he always has at least two sets of eyes on every deal.&#xA;Plus, he reveals what he wishes he had done differently in the beginning and how to alternate between a “10,000-foot view” of your business and being on the front line. You also won’t want to miss his discussion about mistakes newbies should avoid.&#xA;Nathan is a long-time investor with a heart-felt passion for helping others succeed. If you want to grow your real estate business, be sure to check out the incredible advice and encouragement he shares in today’s episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Nathan uses the DISC profile to understand himself&#xA;&#xA;What he would have done different if starting his business again&#xA;&#xA;His three-step process for rehabbing homes&#xA;&#xA;&#xA;Why he always uses two sets of eyes on every deal&#xA;&#xA;How he utilized meetups to grow his business&#xA;&#xA;How his team is buying 12-15 deals a month&#xA;&#xA;His rule for replacing anything that doesn’t have a 10-year life span&#xA;&#xA;&#xA;&#xA;Mistakes for newbies to avoid&#xA;&#xA;How to alternate between a big picture view and daily activities to lead to success&#xA;&#xA;How he handled his nightmare flip&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Seth Godin&#xA;&#xA;BiggerPockets Podcast 313: How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)&#xA;&#xA;Tony Robbin’s DISC Test&#xA;&#xA;How to Use the DISC Profile To Communicate Effectively in Business&#xA;&#xA;BiggerPockets Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Podcast 159: How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;On the Shortness of Life by Seneca&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Go Giver by Bob Burg&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any tips on negotiating with sellers in a competitive market?&#xA;&#xA;How can I tell if the wholesaler I’m dealing with is legit?&#xA;&#xA;Just curious if anyone else can share strategies for assessing property management companies?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“As soon as you can afford it, hire your weaknesses.” (Tweet This!)&#xA;&#xA;“The direction of your business is your responsibility.” (Tweet This!)&#xA;&#xA;“If you’re not taking professional pictures of your rental property, stop and start doing that now.” (Tweet This!)&#xA;&#xA;“Your business is only as good as you are.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Facebook Profile&#xA;&#xA;Nathan’s Company&#xA;&#xA;Nathan’s Meetup Group&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ab2b8fa-f1cf-4ad9-b673-a4afad26245a/image">Avoid These Common Newbie Mistakes! Hard-Earned Lessons from Nathan Brooks<url></url></image><guid isPermaLink="false">6ab2b8fa-f1cf-4ad9-b673-a4afad26245a</guid><clipId></clipId><pubDate>Thu, 28 Feb 2019 07:00:00 +0000</pubDate><duration>4114</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ab2b8fa-f1cf-4ad9-b673-a4afad26245a/file" length="68891179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E26: Johann Hari - We Have Lost our Connections<title>E26: Johann Hari - We Have Lost our Connections</title><description>Books will change your life, and there are so many that have changed mine. In this episode I chat with journalist and author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections; uncovering the real causes of de...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Books will change your life, and there are so many that have changed mine. In this episode I chat with journalist and author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections; uncovering the real causes of de...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6d44e41-e62e-45c2-8bd4-ea45e5d5d736/image">E26: Johann Hari - We Have Lost our Connections<url></url></image><guid isPermaLink="false">c6d44e41-e62e-45c2-8bd4-ea45e5d5d736</guid><clipId></clipId><pubDate>Tue, 26 Feb 2019 01:00:00 +0000</pubDate><duration>4102</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6d44e41-e62e-45c2-8bd4-ea45e5d5d736/file" length="48329144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #486: Adam Schiff, Bernard-Henri Lévy, Donna Brazile, Claire McCaskill, Rick Wilson<title>Overtime - Episode #486: Adam Schiff, Bernard-Henri Lévy, Donna Brazile, Claire McCaskill, Rick Wilson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bb3a5a9-80da-4ea1-bcf9-4f52e39a7f50/image">Overtime - Episode #486: Adam Schiff, Bernard-Henri Lévy, Donna Brazile, Claire McCaskill, Rick Wilson<url></url></image><guid isPermaLink="false">6bb3a5a9-80da-4ea1-bcf9-4f52e39a7f50</guid><clipId></clipId><pubDate>Sat, 23 Feb 2019 04:41:15 +0000</pubDate><duration>592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bb3a5a9-80da-4ea1-bcf9-4f52e39a7f50/file" length="8103652" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #486: Adam Schiff, Bernard-Henri Lévy<title>Ep. #486: Adam Schiff, Bernard-Henri Lévy</title><description>Bill’s guests are Adam Schiff, Bernard-Henri Lévy, Donna Brazile, Claire McCaskill, Rick Wilson. (Originally aired 2/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Adam Schiff, Bernard-Henri Lévy, Donna Brazile, Claire McCaskill, Rick Wilson. (Originally aired 2/22/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed188b20-3967-471d-9df7-4191185d5c77/image">Ep. #486: Adam Schiff, Bernard-Henri Lévy<url></url></image><guid isPermaLink="false">ed188b20-3967-471d-9df7-4191185d5c77</guid><clipId></clipId><pubDate>Sat, 23 Feb 2019 04:40:20 +0000</pubDate><duration>3386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed188b20-3967-471d-9df7-4191185d5c77/file" length="52808568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 15: King Tut&#39;s Tomb (Part II)<title>Episode 15: King Tut&#39;s Tomb (Part II)</title><description>Cobras, canaries, and curses, oh my! This episode is the second half of a two-part deep dive into the discovery of King Tut&#39;s tomb, beginning with the discovery of the tomb in early November of 1922. You also get to hear me gush about my love of the 1999 cinematic masterpiece, The Mummy.</description><encoded></encoded><summary>Cobras, canaries, and curses, oh my! This episode is the second half of a two-part deep dive into the discovery of King Tut&#39;s tomb, beginning with the discovery of the tomb in early November of 1922. You also get to hear me gush about my love of the 1999 cinematic masterpiece, The Mummy.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13af6c61-6fcb-4c53-adc1-d533d46ad372/image">Episode 15: King Tut&#39;s Tomb (Part II)<url></url></image><guid isPermaLink="false">13af6c61-6fcb-4c53-adc1-d533d46ad372</guid><clipId></clipId><pubDate>Fri, 22 Feb 2019 01:24:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13af6c61-6fcb-4c53-adc1-d533d46ad372/file" length="50982223" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 14: King Tut&#39;s Tomb (Part I)<title>Episode 14: King Tut&#39;s Tomb (Part I)</title><description>A boy pharaoh, a tempestuous archaeologist, and a rich English aristocrat walk into a bar... This episode is part one of a two part episode duology on the discovery of King Tut&#39;s tomb by Howard Carter in 1922. Part I covers years 1350 BCE - 1922, from Tutankhamun to telegrams. The story continues in Part II, which covers the discovery and its aftermath.</description><encoded></encoded><summary>A boy pharaoh, a tempestuous archaeologist, and a rich English aristocrat walk into a bar... This episode is part one of a two part episode duology on the discovery of King Tut&#39;s tomb by Howard Carter in 1922. Part I covers years 1350 BCE - 1922, from Tutankhamun to telegrams. The story continues in Part II, which covers the discovery and its aftermath.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a622393c-870a-40b3-afc3-11f2df195e98/image">Episode 14: King Tut&#39;s Tomb (Part I)<url></url></image><guid isPermaLink="false">a622393c-870a-40b3-afc3-11f2df195e98</guid><clipId></clipId><pubDate>Fri, 22 Feb 2019 01:20:34 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a622393c-870a-40b3-afc3-11f2df195e98/file" length="38682337" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>100 Units in the First 2 Years (Using Bank Financing!) with Collin Schwartz<title>100 Units in the First 2 Years (Using Bank Financing!) with Collin Schwartz</title><description>Interested in buying over 100 units in two years’ time? Today’s guest did just that!&#xA;Collin Schwartz shares the amazing story of how he built an impressive portfolio on the foundation of direct mail and networking through meetups. You’ll learn how Collin utilized a clever twist on the BRRRR method to avoiding paying cash for properties (but still get back his down payment), how he uses balloon notes to do this, and how his highly targeted direct mail strategy led to it all being possible. Collin also shares how he runs meetups to find deals, what his criteria are for buying properties, and how he partners/leverages with others to make this incredible success possible over such a short period of time.&#xA;Collin also earns income managing properties—and even leverages that business to find deals too! If you want a solid game plan that will lead to impressive growth, this is an episode you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Collin went from handwriting 191 letters to over 100 units in two years&#xA;&#xA;&#xA;How he uses networking to find deals&#xA;&#xA;&#xA;His direct mail strategy&#xA;&#xA;&#xA;How he uses the BRRRR method and traditional financing&#xA;&#xA;&#xA;His 50/50 partnership structure&#xA;&#xA;Tips for using RUBS to increase profit&#xA;&#xA;What criteria he looks for in properties&#xA;&#xA;How to run meetups to find deals&#xA;&#xA;Advice for using balloon notes to get into deals (and later refinancing)&#xA;&#xA;How to outsource paperwork and bookkeeping to others&#xA;&#xA;How he makes money managing his own properties&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;ListSource&#xA;&#xA;Invoice America&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Zillow&#xA;&#xA;Loopnet&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Who: The A Method for Hiring by Geoff Smart and Randy Street&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“In my mindset, more units, less risk.” (Tweet This!)&#xA;&#xA;“Real estate is forgiving.” (Tweet This!)&#xA;&#xA;Connect with Collin&#xA;&#xA;Collin’s BiggerPockets Profile&#xA;&#xA;Collin’s Meetup&#xA;&#xA;Collin’s Instagram&#xA;&#xA;Collin’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interested in buying over 100 units in two years’ time? Today’s guest did just that!&#xA;Collin Schwartz shares the amazing story of how he built an impressive portfolio on the foundation of direct mail and networking through meetups. You’ll learn how Collin utilized a clever twist on the BRRRR method to avoiding paying cash for properties (but still get back his down payment), how he uses balloon notes to do this, and how his highly targeted direct mail strategy led to it all being possible. Collin also shares how he runs meetups to find deals, what his criteria are for buying properties, and how he partners/leverages with others to make this incredible success possible over such a short period of time.&#xA;Collin also earns income managing properties—and even leverages that business to find deals too! If you want a solid game plan that will lead to impressive growth, this is an episode you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Collin went from handwriting 191 letters to over 100 units in two years&#xA;&#xA;&#xA;How he uses networking to find deals&#xA;&#xA;&#xA;His direct mail strategy&#xA;&#xA;&#xA;How he uses the BRRRR method and traditional financing&#xA;&#xA;&#xA;His 50/50 partnership structure&#xA;&#xA;Tips for using RUBS to increase profit&#xA;&#xA;What criteria he looks for in properties&#xA;&#xA;How to run meetups to find deals&#xA;&#xA;Advice for using balloon notes to get into deals (and later refinancing)&#xA;&#xA;How to outsource paperwork and bookkeeping to others&#xA;&#xA;How he makes money managing his own properties&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;ListSource&#xA;&#xA;Invoice America&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Zillow&#xA;&#xA;Loopnet&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Who: The A Method for Hiring by Geoff Smart and Randy Street&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“In my mindset, more units, less risk.” (Tweet This!)&#xA;&#xA;“Real estate is forgiving.” (Tweet This!)&#xA;&#xA;Connect with Collin&#xA;&#xA;Collin’s BiggerPockets Profile&#xA;&#xA;Collin’s Meetup&#xA;&#xA;Collin’s Instagram&#xA;&#xA;Collin’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a9cbb19-80ac-4f03-8e10-a0332a56b39c/image">100 Units in the First 2 Years (Using Bank Financing!) with Collin Schwartz<url></url></image><guid isPermaLink="false">8a9cbb19-80ac-4f03-8e10-a0332a56b39c</guid><clipId></clipId><pubDate>Thu, 21 Feb 2019 07:00:00 +0000</pubDate><duration>3719</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a9cbb19-80ac-4f03-8e10-a0332a56b39c/file" length="62052157" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E25: We are the Burnout Generation<title>E25: We are the Burnout Generation</title><description>This week has been chaotic. In Chapter Five of The Diary of a CEO I flew back to the UK for an incredibly busy week filled with podcast interviews, speaking appointments, pitching to one of our biggest clients as well as filming an advert campaign. The ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This week has been chaotic. In Chapter Five of The Diary of a CEO I flew back to the UK for an incredibly busy week filled with podcast interviews, speaking appointments, pitching to one of our biggest clients as well as filming an advert campaign. The ...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d59637bf-0a52-4e96-b43f-ffdf426d210b/image">E25: We are the Burnout Generation<url></url></image><guid isPermaLink="false">d59637bf-0a52-4e96-b43f-ffdf426d210b</guid><clipId></clipId><pubDate>Tue, 19 Feb 2019 05:00:00 +0000</pubDate><duration>2509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d59637bf-0a52-4e96-b43f-ffdf426d210b/file" length="29216915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #485: Rahm Emanuel, John Legend<title>Ep. #485: Rahm Emanuel, John Legend</title><description>Bill’s guests are Rahm Emanuel, John Legend, Paul Begala, David Frum, Maya Wiley. (Originally aired 2/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rahm Emanuel, John Legend, Paul Begala, David Frum, Maya Wiley. (Originally aired 2/15/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fb2d62e-5636-4efe-992e-4d9c4712b7d7/image">Ep. #485: Rahm Emanuel, John Legend<url></url></image><guid isPermaLink="false">6fb2d62e-5636-4efe-992e-4d9c4712b7d7</guid><clipId></clipId><pubDate>Sat, 16 Feb 2019 06:09:37 +0000</pubDate><duration>3412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fb2d62e-5636-4efe-992e-4d9c4712b7d7/file" length="53221858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a $300MM Real Estate Empire from Scratch with Multifamily Investor Chad Doty<title>Building a $300MM Real Estate Empire from Scratch with Multifamily Investor Chad Doty</title><description>Ever dreamed of being a successful multifamily investor who owns millions of dollars in real estate while others manage your assets?&#xA;Well, today’s guest is doing just that! Brandon and David sit down with Chad Doty, a one-time businessman who ditched corporate life and moved on to real estate, now owning 3,000 units!&#xA;Chad shares TONS of meaty insight, including what he looks for when choosing a market, where he’s currently investing (and avoiding), and four rules of thumb for building a multifamily business. Chad gives great advice regarding overcoming high barriers to entry, getting brokers to take you seriously (even as a newbie), and adding value to properties in order to generate big profits.&#xA;Plus, you DO NOT want to miss Chad’s take on finding deals others are missing, the order in which you should build your team, and how he would invest his grandmother’s last 100K! If you’re looking for an episode with so much value you’ll feel guilty you didn’t have to pay for it, download this one now!&#xA;In This Episode We Cover:&#xA;&#xA;How Chad got into multifamily&#xA;&#xA;&#xA;What evergreen is&#xA;&#xA;Two real estate myths&#xA;&#xA;&#xA;&#xA;What comes first: deal or money&#xA;&#xA;The market he invests in and why&#xA;&#xA;His success metrics&#xA;&#xA;&#xA;The four components of any successful business&#xA;&#xA;&#xA;&#xA;Raising money to fund an apartment building&#xA;&#xA;&#xA;Increase rent vs. decrease expenses&#xA;&#xA;What does his team look like managing thousands of properties&#xA;&#xA;Rules of thumb for communicating with property management&#xA;&#xA;His thoughts on the future of today’s market&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Real Estate Glossary&#xA;&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House! (podcast)&#xA;&#xA;&#xA;BiggerPockets Podcast 316: How to Become a Millionaire Through Real Estate by 26 with Graham Stephan (podcast)&#xA;&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan (podcast)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Speed of Trust by Stephen Covey&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Goal by Eliyahu M. Goldratt&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Money flows to competency not to good deals.” (Tweet This!)&#xA;&#xA;“Capital formation is the ultimate entrepreneurial skill.” (Tweet This!)&#xA;&#xA;“If emotions are going to be out there, use it to your benefit.” (Tweet This!)&#xA;&#xA;“Embrace the suck required to get good. But once you do that, the world is your oyster.” (Tweet This!)&#xA;&#xA;“Hospitals are 24-hour blue collar job factories.” (Tweet This!)&#xA;&#xA;Connect with Chad&#xA;&#xA;Chad’s Personal Website&#xA;&#xA;Free Report for Evidenced Based Investing&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever dreamed of being a successful multifamily investor who owns millions of dollars in real estate while others manage your assets?&#xA;Well, today’s guest is doing just that! Brandon and David sit down with Chad Doty, a one-time businessman who ditched corporate life and moved on to real estate, now owning 3,000 units!&#xA;Chad shares TONS of meaty insight, including what he looks for when choosing a market, where he’s currently investing (and avoiding), and four rules of thumb for building a multifamily business. Chad gives great advice regarding overcoming high barriers to entry, getting brokers to take you seriously (even as a newbie), and adding value to properties in order to generate big profits.&#xA;Plus, you DO NOT want to miss Chad’s take on finding deals others are missing, the order in which you should build your team, and how he would invest his grandmother’s last 100K! If you’re looking for an episode with so much value you’ll feel guilty you didn’t have to pay for it, download this one now!&#xA;In This Episode We Cover:&#xA;&#xA;How Chad got into multifamily&#xA;&#xA;&#xA;What evergreen is&#xA;&#xA;Two real estate myths&#xA;&#xA;&#xA;&#xA;What comes first: deal or money&#xA;&#xA;The market he invests in and why&#xA;&#xA;His success metrics&#xA;&#xA;&#xA;The four components of any successful business&#xA;&#xA;&#xA;&#xA;Raising money to fund an apartment building&#xA;&#xA;&#xA;Increase rent vs. decrease expenses&#xA;&#xA;What does his team look like managing thousands of properties&#xA;&#xA;Rules of thumb for communicating with property management&#xA;&#xA;His thoughts on the future of today’s market&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Real Estate Glossary&#xA;&#xA;&#xA;Grant Cardone on Multifamily Investing and Why You Should Never Buy a House! (podcast)&#xA;&#xA;&#xA;BiggerPockets Podcast 316: How to Become a Millionaire Through Real Estate by 26 with Graham Stephan (podcast)&#xA;&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan (podcast)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Speed of Trust by Stephen Covey&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Goal by Eliyahu M. Goldratt&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Money flows to competency not to good deals.” (Tweet This!)&#xA;&#xA;“Capital formation is the ultimate entrepreneurial skill.” (Tweet This!)&#xA;&#xA;“If emotions are going to be out there, use it to your benefit.” (Tweet This!)&#xA;&#xA;“Embrace the suck required to get good. But once you do that, the world is your oyster.” (Tweet This!)&#xA;&#xA;“Hospitals are 24-hour blue collar job factories.” (Tweet This!)&#xA;&#xA;Connect with Chad&#xA;&#xA;Chad’s Personal Website&#xA;&#xA;Free Report for Evidenced Based Investing&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c31ae477-fd5f-48e4-be3a-4bbd6f87d862/image">Building a $300MM Real Estate Empire from Scratch with Multifamily Investor Chad Doty<url></url></image><guid isPermaLink="false">c31ae477-fd5f-48e4-be3a-4bbd6f87d862</guid><clipId></clipId><pubDate>Thu, 14 Feb 2019 07:00:00 +0000</pubDate><duration>5036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c31ae477-fd5f-48e4-be3a-4bbd6f87d862/file" length="83173166" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #484<title>Bonus Bill – Ep. #484</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9aa42c2-9ba6-477b-a160-721006ee41f8/image">Bonus Bill – Ep. #484<url></url></image><guid isPermaLink="false">a9aa42c2-9ba6-477b-a160-721006ee41f8</guid><clipId></clipId><pubDate>Tue, 12 Feb 2019 21:47:11 +0000</pubDate><duration>297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9aa42c2-9ba6-477b-a160-721006ee41f8/file" length="3385006" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #484: Chris Christie, Malcolm Nance, Eric Idle, Natasha Bertrand, Jack Kingston<title>Overtime - Episode #484: Chris Christie, Malcolm Nance, Eric Idle, Natasha Bertrand, Jack Kingston</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0619998f-642b-4d5e-bd95-92ca88835f25/image">Overtime - Episode #484: Chris Christie, Malcolm Nance, Eric Idle, Natasha Bertrand, Jack Kingston<url></url></image><guid isPermaLink="false">0619998f-642b-4d5e-bd95-92ca88835f25</guid><clipId></clipId><pubDate>Sat, 09 Feb 2019 05:57:08 +0000</pubDate><duration>655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0619998f-642b-4d5e-bd95-92ca88835f25/file" length="9107996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #484: Chris Christie, Eric Idle<title>Ep. #484: Chris Christie, Eric Idle</title><description>Bill’s guests are Chris Christie, Malcolm Nance, Eric Idle, Natasha Bertrand, Jack Kingston. (Originally aired 2/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Chris Christie, Malcolm Nance, Eric Idle, Natasha Bertrand, Jack Kingston. (Originally aired 2/8/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea12dd09-54ab-4d81-9be1-62ff8d7dfeea/image">Ep. #484: Chris Christie, Eric Idle<url></url></image><guid isPermaLink="false">ea12dd09-54ab-4d81-9be1-62ff8d7dfeea</guid><clipId></clipId><pubDate>Sat, 09 Feb 2019 05:51:29 +0000</pubDate><duration>3401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea12dd09-54ab-4d81-9be1-62ff8d7dfeea/file" length="53042593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become a Millionaire Through Real Estate by 26 with Graham Stephan<title>How to Become a Millionaire Through Real Estate by 26 with Graham Stephan</title><description>Interested in becoming a millionaire through real estate investing? Of course you are!&#xA;Today’s guest did just that—by age 26!&#xA;Brandon and David sit down with top-producing real estate agent and investor Graham Stephan as he spills the strategy he used to build massive wealth at such a young age. You won’t want to miss his “fortune formula,” including how he adds value to the deals he buys, how he saved money to invest without missing out on life’s experiences, and how he found work he loved to do so he could work hard while still feeling like he was on vacation.&#xA;Graham’s passion for real estate carried him to big success through investing, and he shares great advice for using YouTube to grow your brand. He also discusses how skipping college helped make him a millionaire and how he worked with his grandma to fund his first deal! &#xA;Graham touches on why he feels the future of RE is in development, ways to “make, not just find,” deals in today’s market, what to watch out for with Airbnb, and how he bought a house before he even owned a credit card.&#xA;DON’T miss this powerful show from someone who made the most of his 20s to set himself up for future success. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;Started as listing agent in L.A. at age 18&#xA;&#xA;Closing over 3 million dollars as a first deal that made him quit college&#xA;&#xA;The plan he put in place&#xA;&#xA;What he could’ve done better&#xA;&#xA;&#xA;What it’s like buying rental properties at a young age&#xA;&#xA;Hack on managing properties&#xA;&#xA;&#xA;&#xA;House hacking in LA&#xA;&#xA;The Subway sandwich story&#xA;&#xA;How Graham became a millionaire in real estate by 26&#xA;&#xA;Why going to college would have set him back a decade&#xA;&#xA;The Millionaire Formula&#xA;&#xA;&#xA;His current investments and future plans&#xA;&#xA;&#xA;Tips on landlording&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Career Opportunities&#xA;&#xA;Mission Meats&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;How I became a Millionaire in Real Estate by 26 (video)&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;David Greene’s Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather and Brandon Turner&#xA;&#xA;&#xA;Buy It, Rent It, Profit! by Bryan M. Chavis&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If people worth 10 million dollars are buying these properties, chances are this is something I should start paying attention to myself.” (Tweet This!)&#xA;&#xA; “You don’t have to deprive yourself to be successful, you just have to be smart about the things you chase.” (Tweet This!)&#xA;&#xA;“Going to college for me would have set me back probably almost a decade.” (Tweet This!)&#xA;&#xA;“For me, my work is my vacation.” (Tweet This!)&#xA;&#xA;“Every year there’s a new opportunity out there.” (Tweet This!)&#xA;&#xA;“Landlording is a skill.” (Tweet This!)&#xA;&#xA;“If you pick up the phone, you are ahead of 80% of agents out there.” (Tweet This!)&#xA;&#xA;Connect with Graham&#xA;Graham’s Youtube Channel&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interested in becoming a millionaire through real estate investing? Of course you are!&#xA;Today’s guest did just that—by age 26!&#xA;Brandon and David sit down with top-producing real estate agent and investor Graham Stephan as he spills the strategy he used to build massive wealth at such a young age. You won’t want to miss his “fortune formula,” including how he adds value to the deals he buys, how he saved money to invest without missing out on life’s experiences, and how he found work he loved to do so he could work hard while still feeling like he was on vacation.&#xA;Graham’s passion for real estate carried him to big success through investing, and he shares great advice for using YouTube to grow your brand. He also discusses how skipping college helped make him a millionaire and how he worked with his grandma to fund his first deal! &#xA;Graham touches on why he feels the future of RE is in development, ways to “make, not just find,” deals in today’s market, what to watch out for with Airbnb, and how he bought a house before he even owned a credit card.&#xA;DON’T miss this powerful show from someone who made the most of his 20s to set himself up for future success. Download it today!&#xA;In This Episode We Cover:&#xA;&#xA;Started as listing agent in L.A. at age 18&#xA;&#xA;Closing over 3 million dollars as a first deal that made him quit college&#xA;&#xA;The plan he put in place&#xA;&#xA;What he could’ve done better&#xA;&#xA;&#xA;What it’s like buying rental properties at a young age&#xA;&#xA;Hack on managing properties&#xA;&#xA;&#xA;&#xA;House hacking in LA&#xA;&#xA;The Subway sandwich story&#xA;&#xA;How Graham became a millionaire in real estate by 26&#xA;&#xA;Why going to college would have set him back a decade&#xA;&#xA;The Millionaire Formula&#xA;&#xA;&#xA;His current investments and future plans&#xA;&#xA;&#xA;Tips on landlording&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Career Opportunities&#xA;&#xA;Mission Meats&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;&#xA;How I became a Millionaire in Real Estate by 26 (video)&#xA;&#xA;BiggerPockets Podcast 315: How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene&#xA;&#xA;David Greene’s Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather and Brandon Turner&#xA;&#xA;&#xA;Buy It, Rent It, Profit! by Bryan M. Chavis&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If people worth 10 million dollars are buying these properties, chances are this is something I should start paying attention to myself.” (Tweet This!)&#xA;&#xA; “You don’t have to deprive yourself to be successful, you just have to be smart about the things you chase.” (Tweet This!)&#xA;&#xA;“Going to college for me would have set me back probably almost a decade.” (Tweet This!)&#xA;&#xA;“For me, my work is my vacation.” (Tweet This!)&#xA;&#xA;“Every year there’s a new opportunity out there.” (Tweet This!)&#xA;&#xA;“Landlording is a skill.” (Tweet This!)&#xA;&#xA;“If you pick up the phone, you are ahead of 80% of agents out there.” (Tweet This!)&#xA;&#xA;Connect with Graham&#xA;Graham’s Youtube Channel&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7cb23188-ba52-4741-8f2d-30e17c3352be/image">How to Become a Millionaire Through Real Estate by 26 with Graham Stephan<url></url></image><guid isPermaLink="false">7cb23188-ba52-4741-8f2d-30e17c3352be</guid><clipId></clipId><pubDate>Thu, 07 Feb 2019 07:00:00 +0000</pubDate><duration>4878</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7cb23188-ba52-4741-8f2d-30e17c3352be/file" length="80610601" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E24: Tom Bilyeu - From Zero Drive to a Net Worth of $400m<title>E24: Tom Bilyeu - From Zero Drive to a Net Worth of $400m</title><description>In this episode of The Diary of a CEO, my entire perception of what an entrepreneur is, is completely turned on it&#39;s head. I travelled to a beautiful house in the LA hills to meet with Tom Bilyeu, the founder of Quest Nutrition. In 2014, Quest Nutrition...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of The Diary of a CEO, my entire perception of what an entrepreneur is, is completely turned on it&#39;s head. I travelled to a beautiful house in the LA hills to meet with Tom Bilyeu, the founder of Quest Nutrition. In 2014, Quest Nutrition...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a717bf05-c59f-4a71-8bbc-5d79a188707d/image">E24: Tom Bilyeu - From Zero Drive to a Net Worth of $400m<url></url></image><guid isPermaLink="false">a717bf05-c59f-4a71-8bbc-5d79a188707d</guid><clipId></clipId><pubDate>Wed, 06 Feb 2019 15:00:00 +0000</pubDate><duration>2950</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a717bf05-c59f-4a71-8bbc-5d79a188707d/file" length="34503576" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime: Rep. Will Hurd, Myr. Bill de Blasio, Jennifer Rubin, Jon Meacham, Peter Hamby | Real Time (HBO)<title>Overtime: Rep. Will Hurd, Myr. Bill de Blasio, Jennifer Rubin, Jon Meacham, Peter Hamby | Real Time (HBO)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 2/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d5b25c3-de27-403c-8fad-109943b1939e/image">Overtime: Rep. Will Hurd, Myr. Bill de Blasio, Jennifer Rubin, Jon Meacham, Peter Hamby | Real Time (HBO)<url></url></image><guid isPermaLink="false">1d5b25c3-de27-403c-8fad-109943b1939e</guid><clipId></clipId><pubDate>Sat, 02 Feb 2019 06:42:40 +0000</pubDate><duration>602</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d5b25c3-de27-403c-8fad-109943b1939e/file" length="8261642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #483:  Will Hurd, Bill de Blasio<title>Ep. #483:  Will Hurd, Bill de Blasio</title><description>Bill’s guests are Will Hurd, Bill de Blasio, Peter Hamby, Jon Meacham, Jennifer Rubin. (Originally aired 2/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Will Hurd, Bill de Blasio, Peter Hamby, Jon Meacham, Jennifer Rubin. (Originally aired 2/1/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9081f13b-5df1-43ab-a260-0352edb5d359/image">Ep. #483:  Will Hurd, Bill de Blasio<url></url></image><guid isPermaLink="false">9081f13b-5df1-43ab-a260-0352edb5d359</guid><clipId></clipId><pubDate>Sat, 02 Feb 2019 06:40:22 +0000</pubDate><duration>3425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9081f13b-5df1-43ab-a260-0352edb5d359/file" length="53439214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene<title>How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene</title><description>Interested in learning techniques that will virtually guarantee you success, regardless of your field of interest? Of course you are!&#xA;On that front, today’s show will not disappoint! Brandon and David interview bestselling author Robert Greene, whose latest book is titled The Laws of Human Nature.&#xA;Robert discusses brilliant concepts regarding earning the trust of others, determining who you can trust in an interaction, and developing the super power of reading other people’s non-verbal cues. He also shares valuable insight that will help you positively impact the emotions of others around you, put yourself in a peak state of performance, and activate the power of your own emotional connection to things you are passionate about.&#xA;And do not miss Robert’s advice on making sure others cannot manipulate or deceive you, or what he’s learned studying Leonardo da Vinci and others who have mastered their crafts! If you want to become the investor who gets deals first, gets the best prices on rehabs, and is less likely to be fooled in a transaction, download this episode right now!&#xA;In This Episode We Cover:&#xA;&#xA;Robert’s mentor-mentee relationship with Ryan Holiday&#xA;&#xA;&#xA;What a mentor is looking for a mentee&#xA;&#xA;&#xA;What are the laws of human nature&#xA;&#xA;&#xA;Understanding human nature and why it’s the most important skill&#xA;&#xA;&#xA;&#xA;Seeing through people beyond the surface&#xA;&#xA;Validating the good in people&#xA;&#xA;Flattery vs. recognizing somebody’s strength&#xA;&#xA;&#xA;The different biases and how we’re governed by emotions&#xA;&#xA;&#xA;– Conviction bias&#xA;&#xA;– Appearance bias&#xA;&#xA;– Group bias&#xA;&#xA;Techniques to resist these biases&#xA;&#xA;How to present yourself&#xA;&#xA;&#xA;&#xA;Mastery and being emotionally connected to what you do&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday (Podcast)&#xA;&#xA;Insight Timer&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets’ Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;The Art of Seduction by Robert Greene&#xA;&#xA;&#xA;Laws of Human Nature by Robert Greene&#xA;&#xA;&#xA;I Hope They Serve Beer in Hell by Tucker Max&#xA;&#xA;&#xA;The 50th Law by 50 Cent and Robert Greene&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;The Art Of War by Sun Tzu&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The most important thing you are looking for is not a glittering resume, it’s not charm, but their character.” (Tweet This!)&#xA;&#xA;“The most important skill you can develop in life is understanding people.” (Tweet This!)&#xA;&#xA;“The energy that you present people, is how they’re going to see you.” (Tweet This!)&#xA;&#xA;Connect with Robert&#xA;Robert’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interested in learning techniques that will virtually guarantee you success, regardless of your field of interest? Of course you are!&#xA;On that front, today’s show will not disappoint! Brandon and David interview bestselling author Robert Greene, whose latest book is titled The Laws of Human Nature.&#xA;Robert discusses brilliant concepts regarding earning the trust of others, determining who you can trust in an interaction, and developing the super power of reading other people’s non-verbal cues. He also shares valuable insight that will help you positively impact the emotions of others around you, put yourself in a peak state of performance, and activate the power of your own emotional connection to things you are passionate about.&#xA;And do not miss Robert’s advice on making sure others cannot manipulate or deceive you, or what he’s learned studying Leonardo da Vinci and others who have mastered their crafts! If you want to become the investor who gets deals first, gets the best prices on rehabs, and is less likely to be fooled in a transaction, download this episode right now!&#xA;In This Episode We Cover:&#xA;&#xA;Robert’s mentor-mentee relationship with Ryan Holiday&#xA;&#xA;&#xA;What a mentor is looking for a mentee&#xA;&#xA;&#xA;What are the laws of human nature&#xA;&#xA;&#xA;Understanding human nature and why it’s the most important skill&#xA;&#xA;&#xA;&#xA;Seeing through people beyond the surface&#xA;&#xA;Validating the good in people&#xA;&#xA;Flattery vs. recognizing somebody’s strength&#xA;&#xA;&#xA;The different biases and how we’re governed by emotions&#xA;&#xA;&#xA;– Conviction bias&#xA;&#xA;– Appearance bias&#xA;&#xA;– Group bias&#xA;&#xA;Techniques to resist these biases&#xA;&#xA;How to present yourself&#xA;&#xA;&#xA;&#xA;Mastery and being emotionally connected to what you do&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday (Podcast)&#xA;&#xA;Insight Timer&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets’ Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;The Art of Seduction by Robert Greene&#xA;&#xA;&#xA;Laws of Human Nature by Robert Greene&#xA;&#xA;&#xA;I Hope They Serve Beer in Hell by Tucker Max&#xA;&#xA;&#xA;The 50th Law by 50 Cent and Robert Greene&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;The Art Of War by Sun Tzu&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The most important thing you are looking for is not a glittering resume, it’s not charm, but their character.” (Tweet This!)&#xA;&#xA;“The most important skill you can develop in life is understanding people.” (Tweet This!)&#xA;&#xA;“The energy that you present people, is how they’re going to see you.” (Tweet This!)&#xA;&#xA;Connect with Robert&#xA;Robert’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/80396b5f-7158-487c-a5ee-4e8c64cf2cd3/image">How to Read Human Nature to Succeed in Life with Bestselling Author Robert Greene<url></url></image><guid isPermaLink="false">80396b5f-7158-487c-a5ee-4e8c64cf2cd3</guid><clipId></clipId><pubDate>Thu, 31 Jan 2019 07:00:00 +0000</pubDate><duration>4596</duration><enclosure url="https://podcasts.bajan.us/podcastitems/80396b5f-7158-487c-a5ee-4e8c64cf2cd3/file" length="76837016" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #482<title>Bonus Bill – Ep. #482</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1627ce7a-3759-4de8-8654-eb46aa710bc1/image">Bonus Bill – Ep. #482<url></url></image><guid isPermaLink="false">1627ce7a-3759-4de8-8654-eb46aa710bc1</guid><clipId></clipId><pubDate>Mon, 28 Jan 2019 22:29:10 +0000</pubDate><duration>222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1627ce7a-3759-4de8-8654-eb46aa710bc1/file" length="2192569" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E23: I am a Slave, My Fear and Therapy<title>E23: I am a Slave, My Fear and Therapy</title><description>In Chapter 3 of The Diary of a CEO I talk about the importance of trusting more. I am a real perfectionist and feel trapped between wanting to control even the smallest details and wanting to let go and delegate. I touch on learning to say no, which I t...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In Chapter 3 of The Diary of a CEO I talk about the importance of trusting more. I am a real perfectionist and feel trapped between wanting to control even the smallest details and wanting to let go and delegate. I touch on learning to say no, which I t...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5e0558e-7bbd-4636-ac47-70ffd01977a6/image">E23: I am a Slave, My Fear and Therapy<url></url></image><guid isPermaLink="false">b5e0558e-7bbd-4636-ac47-70ffd01977a6</guid><clipId></clipId><pubDate>Mon, 28 Jan 2019 05:00:00 +0000</pubDate><duration>2184</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5e0558e-7bbd-4636-ac47-70ffd01977a6/file" length="24597003" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #482: Dan Savage, Michael McFaul, Heather McGhee, Joshua Green<title>Overtime - Episode #482: Dan Savage, Michael McFaul, Heather McGhee, Joshua Green</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7d796aa-558f-4455-83f0-189c80ec16e1/image">Overtime - Episode #482: Dan Savage, Michael McFaul, Heather McGhee, Joshua Green<url></url></image><guid isPermaLink="false">e7d796aa-558f-4455-83f0-189c80ec16e1</guid><clipId></clipId><pubDate>Sat, 26 Jan 2019 05:37:22 +0000</pubDate><duration>551</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7d796aa-558f-4455-83f0-189c80ec16e1/file" length="7452429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #482:  Ann Coulter, Michael McFaul<title>Ep. #482:  Ann Coulter, Michael McFaul</title><description>Bill’s guests are Ann Coulter, Michael McFaul, Joshua Green, Dan Savage, Heather McGhee. (Originally aired 1/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ann Coulter, Michael McFaul, Joshua Green, Dan Savage, Heather McGhee. (Originally aired 1/25/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8229769d-d09f-4388-a108-e618c462e337/image">Ep. #482:  Ann Coulter, Michael McFaul<url></url></image><guid isPermaLink="false">8229769d-d09f-4388-a108-e618c462e337</guid><clipId></clipId><pubDate>Sat, 26 Jan 2019 05:21:54 +0000</pubDate><duration>3385</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8229769d-d09f-4388-a108-e618c462e337/file" length="52786796" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A 3-Step Blueprint for Managing Contractors Like a Boss with Andresa Guidelli<title>A 3-Step Blueprint for Managing Contractors Like a Boss with Andresa Guidelli</title><description>Would your real estate business benefit from better rehab/construction knowledge or tactics? Well, that’s the focus of today’s show, where Andresashares her story of moving from Brazil to America and crushing it in the real estate space!&#xA;Andresa excels in an area many of us find extremely challenging: managing rehabs. In this episode, she pulls back the curtain and shares tips for how you can do the same. Andresa gives great advice for finding excellent contractors (and vetting them), the three things she puts in every contract, and how she makes sure she’s never ripped off.&#xA;You won’t want to miss her advice on finding the perfect team, determining the scope of work for your project, and learning your market. Andresa also shares a killer tip about challenging low appraisals she’s used successfully three separate times! Andresa is able to skillfully manage several rehab projects at a time while also running a side Airbnb business and gives great guidance on how you can do the same. Download this one now!&#xA;In This Episode We Cover:&#xA;&#xA;How Andresa got into real estate&#xA;&#xA;&#xA;How she finds great contractors&#xA;&#xA;&#xA;The three things she puts in her contract&#xA;&#xA;How she pays her contractors&#xA;&#xA;Her advice for finding the perfect team&#xA;&#xA;&#xA;How she embraces what she’s good at&#xA;&#xA;&#xA;Why you should be humble enough to partner with others&#xA;&#xA;How she determines her scope of work&#xA;&#xA;&#xA;Tips for understanding your market&#xA;&#xA;&#xA;How she challenges appraisals&#xA;&#xA;&#xA;Her advice for Airbnb investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side Of No Money Down with Ryan Murdock&#xA;&#xA;Best Ever Conference&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Code of the Extraordinary Mind by Vishen Lakhiani&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s somebody for every role.” (Tweet This!)&#xA;&#xA;“Get the ‘no’ first because that is when the negotiation starts.” (Tweet This!)&#xA;&#xA;“Partner up with somebody that is willing to share to you the entire process.” (Tweet This!)&#xA;&#xA;Connect with Andresa&#xA;&#xA;Andresa’s BiggerPockets Profile&#xA;&#xA;Andresa’s Website and Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would your real estate business benefit from better rehab/construction knowledge or tactics? Well, that’s the focus of today’s show, where Andresashares her story of moving from Brazil to America and crushing it in the real estate space!&#xA;Andresa excels in an area many of us find extremely challenging: managing rehabs. In this episode, she pulls back the curtain and shares tips for how you can do the same. Andresa gives great advice for finding excellent contractors (and vetting them), the three things she puts in every contract, and how she makes sure she’s never ripped off.&#xA;You won’t want to miss her advice on finding the perfect team, determining the scope of work for your project, and learning your market. Andresa also shares a killer tip about challenging low appraisals she’s used successfully three separate times! Andresa is able to skillfully manage several rehab projects at a time while also running a side Airbnb business and gives great guidance on how you can do the same. Download this one now!&#xA;In This Episode We Cover:&#xA;&#xA;How Andresa got into real estate&#xA;&#xA;&#xA;How she finds great contractors&#xA;&#xA;&#xA;The three things she puts in her contract&#xA;&#xA;How she pays her contractors&#xA;&#xA;Her advice for finding the perfect team&#xA;&#xA;&#xA;How she embraces what she’s good at&#xA;&#xA;&#xA;Why you should be humble enough to partner with others&#xA;&#xA;How she determines her scope of work&#xA;&#xA;&#xA;Tips for understanding your market&#xA;&#xA;&#xA;How she challenges appraisals&#xA;&#xA;&#xA;Her advice for Airbnb investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side Of No Money Down with Ryan Murdock&#xA;&#xA;Best Ever Conference&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Code of the Extraordinary Mind by Vishen Lakhiani&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s somebody for every role.” (Tweet This!)&#xA;&#xA;“Get the ‘no’ first because that is when the negotiation starts.” (Tweet This!)&#xA;&#xA;“Partner up with somebody that is willing to share to you the entire process.” (Tweet This!)&#xA;&#xA;Connect with Andresa&#xA;&#xA;Andresa’s BiggerPockets Profile&#xA;&#xA;Andresa’s Website and Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0bafc4b1-c60a-454c-a444-aa183fd25649/image">A 3-Step Blueprint for Managing Contractors Like a Boss with Andresa Guidelli<url></url></image><guid isPermaLink="false">0bafc4b1-c60a-454c-a444-aa183fd25649</guid><clipId></clipId><pubDate>Thu, 24 Jan 2019 07:00:00 +0000</pubDate><duration>3993</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0bafc4b1-c60a-454c-a444-aa183fd25649/file" length="67920580" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #481<title>Bonus Bill – Ep. #481</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a6a8acf-3555-4f38-9726-29f3e38ad4a3/image">Bonus Bill – Ep. #481<url></url></image><guid isPermaLink="false">3a6a8acf-3555-4f38-9726-29f3e38ad4a3</guid><clipId></clipId><pubDate>Tue, 22 Jan 2019 22:37:57 +0000</pubDate><duration>289</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a6a8acf-3555-4f38-9726-29f3e38ad4a3/file" length="3256693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E22: Sarah Bahbah - Addiction, Intuition, Success<title>E22: Sarah Bahbah - Addiction, Intuition, Success</title><description>In Chapter 2 of Season 2 of The Diary of a CEO I flew to LA to meet Sarah Bahbah, the 26 year old Palestinian-Australian Artist, Writer and Director. Sarah rose to fame after the release of her photography series ‘Sex and Takeout’ was spotted by...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In Chapter 2 of Season 2 of The Diary of a CEO I flew to LA to meet Sarah Bahbah, the 26 year old Palestinian-Australian Artist, Writer and Director. Sarah rose to fame after the release of her photography series ‘Sex and Takeout’ was spotted by...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e75b7098-628d-48b7-a286-5adfc0c6efd5/image">E22: Sarah Bahbah - Addiction, Intuition, Success<url></url></image><guid isPermaLink="false">e75b7098-628d-48b7-a286-5adfc0c6efd5</guid><clipId></clipId><pubDate>Tue, 22 Jan 2019 05:00:00 +0000</pubDate><duration>4333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e75b7098-628d-48b7-a286-5adfc0c6efd5/file" length="50381114" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #481: Marshawn Lynch, Barney Frank, Catherine Rampell, Erick Erickson<title>Overtime - Episode #481: Marshawn Lynch, Barney Frank, Catherine Rampell, Erick Erickson</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 1/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff0ca070-512e-4ce1-9fb9-cb759af1061e/image">Overtime - Episode #481: Marshawn Lynch, Barney Frank, Catherine Rampell, Erick Erickson<url></url></image><guid isPermaLink="false">ff0ca070-512e-4ce1-9fb9-cb759af1061e</guid><clipId></clipId><pubDate>Sat, 19 Jan 2019 05:14:18 +0000</pubDate><duration>693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff0ca070-512e-4ce1-9fb9-cb759af1061e/file" length="9718618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #481:  John Kasich, Marshawn Lynch<title>Ep. #481:  John Kasich, Marshawn Lynch</title><description>Bill’s guests are John Kasich, Marshawn Lynch, Erick Erickson, Barney Frank, Catherine Rampell. (Originally aired 1/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Kasich, Marshawn Lynch, Erick Erickson, Barney Frank, Catherine Rampell. (Originally aired 1/18/19)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0628f72-39a6-4594-b37f-fdd17ad22d47/image">Ep. #481:  John Kasich, Marshawn Lynch<url></url></image><guid isPermaLink="false">f0628f72-39a6-4594-b37f-fdd17ad22d47</guid><clipId></clipId><pubDate>Sat, 19 Jan 2019 05:09:29 +0000</pubDate><duration>3398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0628f72-39a6-4594-b37f-fdd17ad22d47/file" length="52995386" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)<title>How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)</title><description>You want to crush it in real estate investing. But you also want fun, adventure, and time for yourself and your loved ones. Can you have both? Our guest today says, “YES!”&#xA;Jesse Itzler is a serial entrepreneur who’s worn a lot of hats: rapper, founder of a private jet company (sold to Warren Buffett’s Berkshire Hathaway), partner in a coconut water venture (sold to Coca-Cola), ultra-marathoner, and part-owner of the Atlanta Hawks.&#xA;Jesse shares his plan for 4x-ing your productivity, what he learned from living with a Navy SEAL (and writing a book about it!), and why investors must learn to “fall in love with the process,” rather than the product. You’ll learn his trick for scheduling memorable experiences and why you should develop your own “happiness meter.”&#xA;Oh, and stick around to hear Jesse’s hilarious story about performing in front of 600,000 people—and forgetting the words. This show is packed with wise counsel for anyone who is or wants to be a hard-charging entrepreneur, but also craves more balance and bliss. Download this episode, and share it with a friend or family member who would enjoy it! When you do, tag us on Twitter (@jrdorkin, @brandtonatBP, @biggerpockets) or Instagram (@jrdorkin, @beardybrandon, @biggerpockets)!&#xA;In This Episode We Cover:&#xA;&#xA;Jesse Itzler’s backstory&#xA;&#xA;&#xA;The moment of the most happiness -41 bucks story!&#xA;&#xA;How to measure happiness with the “Happiness Meter”&#xA;&#xA;&#xA;The “3-Hour Rule”&#xA;&#xA;&#xA;What Kevin’s Rule is and why you should create “moments”&#xA;&#xA;Advice for making the most of life&#xA;&#xA;&#xA;Why you should think through: What do I want to be known for in the next 5 years?&#xA;&#xA;&#xA;How to reach out to people who you aspire to meet&#xA;&#xA;His advice on growing multiple business&#xA;&#xA;&#xA;A way to redefine failure&#xA;&#xA;&#xA;The Misogi&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Atlanta Hawks&#xA;&#xA;Marquis Jet&#xA;&#xA;Zico Coconut Water&#xA;&#xA;&#xA;Jesse Jaymes – Shake It Like A White Girl (Video)&#xA;&#xA;Spanx&#xA;&#xA;&#xA;The Happiness Meter by Jesse Itzler at TEDxHickory (Video)&#xA;&#xA;29029 Everesting&#xA;&#xA;Josh’s Instagram&#xA;&#xA;Josh’s Personal Website&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Living with a SEAL by Jesse Itzler&#xA;&#xA;&#xA;Living with the Monks by Jesse Itzler&#xA;&#xA;&#xA;Fit For Life: A New Beginning by Harvey Diamond&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The 4 Disciplines of Execution by Chris McChesney, Sean Covey, &amp; Jim Huling&#xA;&#xA;&#xA;The Wealthy Barber by David Chilton&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you have health, you have hope. If you have hope, you have everything.” (Tweet This!)&#xA;&#xA;“In most areas of our life, there’s a way to measure almost everything.” (Tweet This!)&#xA;&#xA;“As we get older, it’s very hard to create newness.” (Tweet This!)&#xA;&#xA;“If it’s not important to you, it’s not going to happen.” (Tweet This!)&#xA;&#xA;“People buy into stories more than products.” (Tweet This!)&#xA;&#xA;“As a parent, praise your kids’ effort, not the result.” (Tweet This!)&#xA;&#xA;“Money is fun to make, fun to spend, and fun to give away.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s Website&#xA;&#xA;Jesse’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>You want to crush it in real estate investing. But you also want fun, adventure, and time for yourself and your loved ones. Can you have both? Our guest today says, “YES!”&#xA;Jesse Itzler is a serial entrepreneur who’s worn a lot of hats: rapper, founder of a private jet company (sold to Warren Buffett’s Berkshire Hathaway), partner in a coconut water venture (sold to Coca-Cola), ultra-marathoner, and part-owner of the Atlanta Hawks.&#xA;Jesse shares his plan for 4x-ing your productivity, what he learned from living with a Navy SEAL (and writing a book about it!), and why investors must learn to “fall in love with the process,” rather than the product. You’ll learn his trick for scheduling memorable experiences and why you should develop your own “happiness meter.”&#xA;Oh, and stick around to hear Jesse’s hilarious story about performing in front of 600,000 people—and forgetting the words. This show is packed with wise counsel for anyone who is or wants to be a hard-charging entrepreneur, but also craves more balance and bliss. Download this episode, and share it with a friend or family member who would enjoy it! When you do, tag us on Twitter (@jrdorkin, @brandtonatBP, @biggerpockets) or Instagram (@jrdorkin, @beardybrandon, @biggerpockets)!&#xA;In This Episode We Cover:&#xA;&#xA;Jesse Itzler’s backstory&#xA;&#xA;&#xA;The moment of the most happiness -41 bucks story!&#xA;&#xA;How to measure happiness with the “Happiness Meter”&#xA;&#xA;&#xA;The “3-Hour Rule”&#xA;&#xA;&#xA;What Kevin’s Rule is and why you should create “moments”&#xA;&#xA;Advice for making the most of life&#xA;&#xA;&#xA;Why you should think through: What do I want to be known for in the next 5 years?&#xA;&#xA;&#xA;How to reach out to people who you aspire to meet&#xA;&#xA;His advice on growing multiple business&#xA;&#xA;&#xA;A way to redefine failure&#xA;&#xA;&#xA;The Misogi&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Atlanta Hawks&#xA;&#xA;Marquis Jet&#xA;&#xA;Zico Coconut Water&#xA;&#xA;&#xA;Jesse Jaymes – Shake It Like A White Girl (Video)&#xA;&#xA;Spanx&#xA;&#xA;&#xA;The Happiness Meter by Jesse Itzler at TEDxHickory (Video)&#xA;&#xA;29029 Everesting&#xA;&#xA;Josh’s Instagram&#xA;&#xA;Josh’s Personal Website&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Living with a SEAL by Jesse Itzler&#xA;&#xA;&#xA;Living with the Monks by Jesse Itzler&#xA;&#xA;&#xA;Fit For Life: A New Beginning by Harvey Diamond&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The 4 Disciplines of Execution by Chris McChesney, Sean Covey, &amp; Jim Huling&#xA;&#xA;&#xA;The Wealthy Barber by David Chilton&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you have health, you have hope. If you have hope, you have everything.” (Tweet This!)&#xA;&#xA;“In most areas of our life, there’s a way to measure almost everything.” (Tweet This!)&#xA;&#xA;“As we get older, it’s very hard to create newness.” (Tweet This!)&#xA;&#xA;“If it’s not important to you, it’s not going to happen.” (Tweet This!)&#xA;&#xA;“People buy into stories more than products.” (Tweet This!)&#xA;&#xA;“As a parent, praise your kids’ effort, not the result.” (Tweet This!)&#xA;&#xA;“Money is fun to make, fun to spend, and fun to give away.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s Website&#xA;&#xA;Jesse’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbc90595-19ff-42bb-b70b-7d87ecca8760/image">How to Be Happy AND Grow a Massive Business with Entrepreneur Jesse Itzler (and Josh!)<url></url></image><guid isPermaLink="false">dbc90595-19ff-42bb-b70b-7d87ecca8760</guid><clipId></clipId><pubDate>Thu, 17 Jan 2019 07:00:00 +0000</pubDate><duration>4155</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbc90595-19ff-42bb-b70b-7d87ecca8760/file" length="69125778" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 13: The Shroud of Turin<title>Episode 13: The Shroud of Turin</title><description>Episode 13 is a deep dive into a mysterious object indeed: The Shroud of Turin. Listen to a skeptic (me!) work through the history of the shroud, the controversies surrounding it, and the arguments for its authenticity or its forgery. Gospels, arson, rogue restorations, oh my!</description><encoded></encoded><summary>Episode 13 is a deep dive into a mysterious object indeed: The Shroud of Turin. Listen to a skeptic (me!) work through the history of the shroud, the controversies surrounding it, and the arguments for its authenticity or its forgery. Gospels, arson, rogue restorations, oh my!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47a972e8-d6d0-4ade-b7e7-1c346b2a3061/image">Episode 13: The Shroud of Turin<url></url></image><guid isPermaLink="false">47a972e8-d6d0-4ade-b7e7-1c346b2a3061</guid><clipId></clipId><pubDate>Tue, 15 Jan 2019 06:02:01 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47a972e8-d6d0-4ade-b7e7-1c346b2a3061/file" length="51887834" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E21: Mental Health, Mistakes and My Apologies<title>E21: Mental Health, Mistakes and My Apologies</title><description>Diary of a CEO is back. Welcome to Season 2 of the podcast, Chapter 1 of my new diary. In the time I&#39;ve been away a lot has happened and a lot has changed. If you&#39;re new to the channel, this podcast is where I share my deepest and darkest thoughts, both...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Diary of a CEO is back. Welcome to Season 2 of the podcast, Chapter 1 of my new diary. In the time I&#39;ve been away a lot has happened and a lot has changed. If you&#39;re new to the channel, this podcast is where I share my deepest and darkest thoughts, both...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9412069-2294-4206-b7c9-0d7331b5d092/image">E21: Mental Health, Mistakes and My Apologies<url></url></image><guid isPermaLink="false">b9412069-2294-4206-b7c9-0d7331b5d092</guid><clipId></clipId><pubDate>Mon, 14 Jan 2019 05:00:00 +0000</pubDate><duration>3116</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9412069-2294-4206-b7c9-0d7331b5d092/file" length="35782531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conquering Nightmare Rehabs While Working Full-Time with BRRRR Investor James Masotti<title>Conquering Nightmare Rehabs While Working Full-Time with BRRRR Investor James Masotti</title><description>Excited about real estate investing and looking for a blueprint to follow? Well, you’re in luck!&#xA;Today’s guest James Masotti is a well-rounded investor who’s piling up properties while working a full-time job.&#xA;James shares how he consistently finds deals in a competitive market (it’s not through the MLS), how he funds these deals (it’s not with his money), and how he handles the common complications every investor faces.&#xA;He also gives some great advice for acquiring properties already occupied by tenants, and explains how he keeps his partner and lenders happy even when things don’t go according to plan. He offers tips on planning for CapEx and dealing with the dark side of real estate investing, too. &#xA;Plus, you won’t want to miss his advice when it comes to building funnels to find deals, as well as just what to look for when interviewing real estate agents.&#xA;James has a straightforward, no-nonsense approaching to succeeding in today’s market and provides tons of good content for how you can do the same! Download this episode today!&#xA;In This Episode We Cover:&#xA;&#xA;Jame’s entrance into real estate investing while having a professional career&#xA;&#xA;Cash reserves and how he plans for CapEx&#xA;&#xA;&#xA;How he finds and funds deals&#xA;&#xA;&#xA;Dealing with tenant evictions&#xA;&#xA;&#xA;&#xA;Finding the lender you need&#xA;&#xA;What a debt cover ratio is&#xA;&#xA;Why he continuously builds funnels&#xA;&#xA;&#xA;How to handle when things go wrong&#xA;&#xA;&#xA;Analyzing and overcoming the dark side of real estate investing!&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Biggerpockets Investor Deal Diaries&#xA;&#xA;BiggerPockets Meetup and Events&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Podcast 308: From 0 to 400 Units in 3.5 Years with Sterling White&#xA;&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;&#xA;BiggerPockets Podcast 304: Using Incredible Strength of Mindset to Succeed Despite Overwhelming Obstacles With Nick Santonastasso&#xA;&#xA;&#xA;The Blitzkrieg Rent Collection Plan for Landlords (Blog)&#xA;&#xA;&#xA;What is CapEx in Multifamily Real Estate Investing (Blog)&#xA;&#xA;Biggerpockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather and Brandon Turner&#xA;&#xA;&#xA;I Will Teach You To Be Rich by Ramit Sethi&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;Fire Round Questions&#xA;&#xA;How to create a deal in partnership?&#xA;&#xA;Late rent problems, let me know your strategy!&#xA;&#xA;What are the most important rules of thumb you use when analyzing properties?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate is very forgiving.” (Tweet This!)&#xA;&#xA;“When you’re looking to scale, you want to have reserves available.” (Tweet This!)&#xA;&#xA;“Don’t chase something that you’re not comfortable with because that’s when you get in trouble.” (Tweet This!)&#xA;&#xA;Connect with James&#xA;&#xA;Jame’s BiggerPockets Profile&#xA;&#xA;Jame’s LinkedIn Profile&#xA;&#xA;Jame’s Twitter Profile&#xA;&#xA;Jame’s Facebook Profile&#xA;&#xA;Jame’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Excited about real estate investing and looking for a blueprint to follow? Well, you’re in luck!&#xA;Today’s guest James Masotti is a well-rounded investor who’s piling up properties while working a full-time job.&#xA;James shares how he consistently finds deals in a competitive market (it’s not through the MLS), how he funds these deals (it’s not with his money), and how he handles the common complications every investor faces.&#xA;He also gives some great advice for acquiring properties already occupied by tenants, and explains how he keeps his partner and lenders happy even when things don’t go according to plan. He offers tips on planning for CapEx and dealing with the dark side of real estate investing, too. &#xA;Plus, you won’t want to miss his advice when it comes to building funnels to find deals, as well as just what to look for when interviewing real estate agents.&#xA;James has a straightforward, no-nonsense approaching to succeeding in today’s market and provides tons of good content for how you can do the same! Download this episode today!&#xA;In This Episode We Cover:&#xA;&#xA;Jame’s entrance into real estate investing while having a professional career&#xA;&#xA;Cash reserves and how he plans for CapEx&#xA;&#xA;&#xA;How he finds and funds deals&#xA;&#xA;&#xA;Dealing with tenant evictions&#xA;&#xA;&#xA;&#xA;Finding the lender you need&#xA;&#xA;What a debt cover ratio is&#xA;&#xA;Why he continuously builds funnels&#xA;&#xA;&#xA;How to handle when things go wrong&#xA;&#xA;&#xA;Analyzing and overcoming the dark side of real estate investing!&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Biggerpockets Investor Deal Diaries&#xA;&#xA;BiggerPockets Meetup and Events&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Podcast 308: From 0 to 400 Units in 3.5 Years with Sterling White&#xA;&#xA;BiggerPockets Podcast 297: Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke&#xA;&#xA;BiggerPockets Podcast 304: Using Incredible Strength of Mindset to Succeed Despite Overwhelming Obstacles With Nick Santonastasso&#xA;&#xA;&#xA;The Blitzkrieg Rent Collection Plan for Landlords (Blog)&#xA;&#xA;&#xA;What is CapEx in Multifamily Real Estate Investing (Blog)&#xA;&#xA;Biggerpockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather and Brandon Turner&#xA;&#xA;&#xA;I Will Teach You To Be Rich by Ramit Sethi&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;Fire Round Questions&#xA;&#xA;How to create a deal in partnership?&#xA;&#xA;Late rent problems, let me know your strategy!&#xA;&#xA;What are the most important rules of thumb you use when analyzing properties?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate is very forgiving.” (Tweet This!)&#xA;&#xA;“When you’re looking to scale, you want to have reserves available.” (Tweet This!)&#xA;&#xA;“Don’t chase something that you’re not comfortable with because that’s when you get in trouble.” (Tweet This!)&#xA;&#xA;Connect with James&#xA;&#xA;Jame’s BiggerPockets Profile&#xA;&#xA;Jame’s LinkedIn Profile&#xA;&#xA;Jame’s Twitter Profile&#xA;&#xA;Jame’s Facebook Profile&#xA;&#xA;Jame’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39afa043-bb4a-46ec-9629-1193a44fe624/image">Conquering Nightmare Rehabs While Working Full-Time with BRRRR Investor James Masotti<url></url></image><guid isPermaLink="false">39afa043-bb4a-46ec-9629-1193a44fe624</guid><clipId></clipId><pubDate>Thu, 10 Jan 2019 07:00:00 +0000</pubDate><duration>4299</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39afa043-bb4a-46ec-9629-1193a44fe624/file" length="71865564" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott<title>6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott</title><description>Are you a real estate investor concerned with the potential of a shifting economy? These concerns are understandable, and today’s guest has some great techniques for both protecting your money and taking advantage of deals in any market! J Scott,...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you a real estate investor concerned with the potential of a shifting economy? These concerns are understandable, and today’s guest has some great techniques for both protecting your money and taking advantage of deals in any market! J Scott,...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0486d0cb-2501-466f-b3af-1ec778dfe030/image">6 Rules for Investing in Real Estate in the Coming Economic Shift with J Scott<url></url></image><guid isPermaLink="false">0486d0cb-2501-466f-b3af-1ec778dfe030</guid><clipId></clipId><pubDate>Thu, 03 Jan 2019 07:00:00 +0000</pubDate><duration>4657</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0486d0cb-2501-466f-b3af-1ec778dfe030/file" length="78386359" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Straightforward, Repeatable Path to Early Retirement with Jennifer Bayless<title>A Straightforward, Repeatable Path to Early Retirement with Jennifer Bayless</title><description>Looking to find financial independence through real estate but don’t want to be responsible for a portfolio of 100 homes? Well, that’s exactly what today’s guest is doing!&#xA;Jenny Bayless is a real estate investor in Colorado who is using long-distance investing principles to systematically build a portfolio of cash flowing properties using the BRRRR method! Jenny is absolutely crushing it by “making” deals in today’s tough market and shares what she looks for that other investors miss.&#xA;Learn her system for targeting fixer-upper properties, how she estimates rehab costs, and the method her real estate agent uses to send her videos of potential properties so she doesn’t have to drive hours to see them. Jenny also shares how she uses hard money to buy “cash,” how she found a rockstar agent, and how she backed into an “accidental BRRRR” that led to future success!&#xA;Today’s episode is equal parts inspirational and practical with TONS of actionable advice. If you want to retire early with real estate but don’t want the headache of managing 100 homes, don’t miss this show!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Long-distance principles Jenny uses to invest near her market&#xA;&#xA;How Jenny uses the BRRRR strategy to systematically grow her portfolio&#xA;&#xA;Ways to chase financial freedom without a monstrous portfolio&#xA;&#xA;How she has an agent do her due diligence for her&#xA;&#xA;The strategy she uses to “make” deals in a today’s tough market&#xA;&#xA;Her opinion on how to use turnkey properties to get started investing&#xA;&#xA;Ways to start with fixer-upper properties to get great deals in a hot market&#xA;&#xA;How she uses hard money to buy “cash” deals&#xA;&#xA;How she estimates rehab costs before writing offers,&#xA;&#xA;Her “accidental” BRRRR story&#xA;&#xA;How she’s pursuing financial independence with only 10 homes!&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Biggerpockets’ Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets BRRRR Guide&#xA;&#xA;How BRRRR Increases Your ROI (And Why You Should Be Using It)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Quickbooks Online&#xA;&#xA;Cozy Property Manager&#xA;&#xA;&#xA;Buildium Property Manager&#xA;&#xA;Appfolio Property Management Software&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather Turner and Brandon Turner&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The worst that they can say is no.” (Tweet This!)&#xA;&#xA;“We all know what it’s like to have a job. We don’t all know what it’s like to run a business.” (Tweet This!)&#xA;&#xA;Connect with Jennifer&#xA;Jennifer’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Looking to find financial independence through real estate but don’t want to be responsible for a portfolio of 100 homes? Well, that’s exactly what today’s guest is doing!&#xA;Jenny Bayless is a real estate investor in Colorado who is using long-distance investing principles to systematically build a portfolio of cash flowing properties using the BRRRR method! Jenny is absolutely crushing it by “making” deals in today’s tough market and shares what she looks for that other investors miss.&#xA;Learn her system for targeting fixer-upper properties, how she estimates rehab costs, and the method her real estate agent uses to send her videos of potential properties so she doesn’t have to drive hours to see them. Jenny also shares how she uses hard money to buy “cash,” how she found a rockstar agent, and how she backed into an “accidental BRRRR” that led to future success!&#xA;Today’s episode is equal parts inspirational and practical with TONS of actionable advice. If you want to retire early with real estate but don’t want the headache of managing 100 homes, don’t miss this show!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Long-distance principles Jenny uses to invest near her market&#xA;&#xA;How Jenny uses the BRRRR strategy to systematically grow her portfolio&#xA;&#xA;Ways to chase financial freedom without a monstrous portfolio&#xA;&#xA;How she has an agent do her due diligence for her&#xA;&#xA;The strategy she uses to “make” deals in a today’s tough market&#xA;&#xA;Her opinion on how to use turnkey properties to get started investing&#xA;&#xA;Ways to start with fixer-upper properties to get great deals in a hot market&#xA;&#xA;How she uses hard money to buy “cash” deals&#xA;&#xA;How she estimates rehab costs before writing offers,&#xA;&#xA;Her “accidental” BRRRR story&#xA;&#xA;How she’s pursuing financial independence with only 10 homes!&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Biggerpockets’ Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets BRRRR Guide&#xA;&#xA;How BRRRR Increases Your ROI (And Why You Should Be Using It)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Quickbooks Online&#xA;&#xA;Cozy Property Manager&#xA;&#xA;&#xA;Buildium Property Manager&#xA;&#xA;Appfolio Property Management Software&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Heather Turner and Brandon Turner&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The worst that they can say is no.” (Tweet This!)&#xA;&#xA;“We all know what it’s like to have a job. We don’t all know what it’s like to run a business.” (Tweet This!)&#xA;&#xA;Connect with Jennifer&#xA;Jennifer’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/469b435e-c784-46a3-bc29-dff27407375a/image">A Straightforward, Repeatable Path to Early Retirement with Jennifer Bayless<url></url></image><guid isPermaLink="false">469b435e-c784-46a3-bc29-dff27407375a</guid><clipId></clipId><pubDate>Thu, 27 Dec 2018 07:00:00 +0000</pubDate><duration>3478</duration><enclosure url="https://podcasts.bajan.us/podcastitems/469b435e-c784-46a3-bc29-dff27407375a/file" length="58228043" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Closing 75 Deals Your First Year by Simply Modeling Others with Steven Pesavento<title>Closing 75 Deals Your First Year by Simply Modeling Others with Steven Pesavento</title><description>Have you ever considered flipping houses for cash but aren’t sure where to start? If so, today’s episode is perfect for you! Brandon and David interview Steven Pesavento, a long distance flipper who’s doing 75 deals a year. Steven shares several of his tips for success, including just what he does to keep his pipeline full of deals, how he follows up with qualified leads, and the strategy he used to get good at closing deals working for someone else!&#xA;You’ll love Steven’s system for choosing the best market to flip in, how he systematically ramped up his business, and how he built a team from the ground up (including each team member’s job title and description)! This episode is chock full of specific, actionable advice that will apply to newbies and experienced pros alike. Download and listen today!&#xA;How he finds his deals, where he is consistent and wins the long game, how he flips 75 houses a year, when to grit and when to quit, how to know when it’s time to ramp up your business, how to build and scale your business, the order in which you should hire, what makes up an all-star team, why repetitions are so important, and what to look for in a partner to help grow your business.&#xA;In This Episode We Cover:&#xA;&#xA;Steven’s background and how he got into real estate&#xA;&#xA;Learning through modeling successful investors&#xA;&#xA;&#xA;The very first deal (which was not that great)&#xA;&#xA;How he set his goals&#xA;&#xA;&#xA;Knowing the right time to get serious&#xA;&#xA;&#xA;Direct mail and other marketing methods that worked for him&#xA;&#xA;&#xA;Partnering with great people&#xA;&#xA;From zero to 75 deals within two years&#xA;&#xA;Raising money from private investors&#xA;&#xA;&#xA;Renting his personal home on Airbnb to pay the bills&#xA;&#xA;&#xA;Living frugally to get the business running&#xA;&#xA;&#xA;Not taking a paycheck until year two so he could invest in people and growth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Gift&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Tony Robbins’ Website&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 307: The Science Behind Setting and Achieving Big Goals&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Tony Robbin’s Events&#xA;&#xA;Amazon&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Awaken the Giant Within by Tony Robbins&#xA;&#xA;Fire Round Questions&#xA;&#xA;Does anyone know of a way to finance a house where I could sell it in 3 months without hard money or cash?&#xA;&#xA;What kind of presentation do you use when trying to get funding for your flips?&#xA;&#xA;Any tips and tricks you use to ensure that you won’t go over budget during your rehab?&#xA;&#xA;How do I qualify for a loan to fix and flip houses without savings or good credit?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about how I may get rich, but it’s about how am I going to learn everything that I possibly can.” (Tweet This!)&#xA;&#xA;“We’re not doing anything special, we’re just doing it.” (Tweet This!)&#xA;&#xA;“It’s a very simple business, but it’s not that easy.” (Tweet This!)&#xA;&#xA;Connect with Steven&#xA;&#xA;Steven’s BiggerPockets Profile&#xA;&#xA;Steven’s Company Website&#xA;&#xA;Steven’s Facebook Profile&#xA;&#xA;Steven’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever considered flipping houses for cash but aren’t sure where to start? If so, today’s episode is perfect for you! Brandon and David interview Steven Pesavento, a long distance flipper who’s doing 75 deals a year. Steven shares several of his tips for success, including just what he does to keep his pipeline full of deals, how he follows up with qualified leads, and the strategy he used to get good at closing deals working for someone else!&#xA;You’ll love Steven’s system for choosing the best market to flip in, how he systematically ramped up his business, and how he built a team from the ground up (including each team member’s job title and description)! This episode is chock full of specific, actionable advice that will apply to newbies and experienced pros alike. Download and listen today!&#xA;How he finds his deals, where he is consistent and wins the long game, how he flips 75 houses a year, when to grit and when to quit, how to know when it’s time to ramp up your business, how to build and scale your business, the order in which you should hire, what makes up an all-star team, why repetitions are so important, and what to look for in a partner to help grow your business.&#xA;In This Episode We Cover:&#xA;&#xA;Steven’s background and how he got into real estate&#xA;&#xA;Learning through modeling successful investors&#xA;&#xA;&#xA;The very first deal (which was not that great)&#xA;&#xA;How he set his goals&#xA;&#xA;&#xA;Knowing the right time to get serious&#xA;&#xA;&#xA;Direct mail and other marketing methods that worked for him&#xA;&#xA;&#xA;Partnering with great people&#xA;&#xA;From zero to 75 deals within two years&#xA;&#xA;Raising money from private investors&#xA;&#xA;&#xA;Renting his personal home on Airbnb to pay the bills&#xA;&#xA;&#xA;Living frugally to get the business running&#xA;&#xA;&#xA;Not taking a paycheck until year two so he could invest in people and growth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Gift&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Tony Robbins’ Website&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Podcast 307: The Science Behind Setting and Achieving Big Goals&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Tony Robbin’s Events&#xA;&#xA;Amazon&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Awaken the Giant Within by Tony Robbins&#xA;&#xA;Fire Round Questions&#xA;&#xA;Does anyone know of a way to finance a house where I could sell it in 3 months without hard money or cash?&#xA;&#xA;What kind of presentation do you use when trying to get funding for your flips?&#xA;&#xA;Any tips and tricks you use to ensure that you won’t go over budget during your rehab?&#xA;&#xA;How do I qualify for a loan to fix and flip houses without savings or good credit?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about how I may get rich, but it’s about how am I going to learn everything that I possibly can.” (Tweet This!)&#xA;&#xA;“We’re not doing anything special, we’re just doing it.” (Tweet This!)&#xA;&#xA;“It’s a very simple business, but it’s not that easy.” (Tweet This!)&#xA;&#xA;Connect with Steven&#xA;&#xA;Steven’s BiggerPockets Profile&#xA;&#xA;Steven’s Company Website&#xA;&#xA;Steven’s Facebook Profile&#xA;&#xA;Steven’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5121c261-0bf2-4f1d-84a1-6ed91f4db2d6/image">Closing 75 Deals Your First Year by Simply Modeling Others with Steven Pesavento<url></url></image><guid isPermaLink="false">5121c261-0bf2-4f1d-84a1-6ed91f4db2d6</guid><clipId></clipId><pubDate>Thu, 20 Dec 2018 07:00:00 +0000</pubDate><duration>3800</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5121c261-0bf2-4f1d-84a1-6ed91f4db2d6/file" length="63994285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 400 Units in 3.5 Years with Sterling White<title>From 0 to 400 Units in 3.5 Years with Sterling White</title><description>Would your life be positively impacted by owning over 400 rental units? What if you could get there in under four years? On today’s show, we interview BiggerPockets contributor Sterling White, who has managed to do just that!&#xA;Sterling shares how he started his entrepreneurial journey selling Pokemon cards and eventually worked his way up to owning over 150 single family properties (and several multifamilies as well). He also shares how he finds 90-100% of his properties OFF MARKET using a five-step system for finding and closing on them (so simple anyone can do it), as well as the script he uses when speaking directly to sellers. You don’t want to miss his powerful secret for building rapport with potential leads (by sending a specific puzzle to them in the mail) and how he raises money to close on these properties.&#xA;If you want to scale your business and want the blueprint for how to do it, don’t miss this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Sterling got into real estate, working for free just to learn&#xA;&#xA;&#xA;Negotiating equity: What is it?&#xA;&#xA;Why you possibly shouldn’t go the wholesaling route&#xA;&#xA;&#xA;The benefit of focusing on your strengths&#xA;&#xA;&#xA;How to work with your family and friends and branching out from there&#xA;&#xA;How he finds deals—cold call mixed with direct mail&#xA;&#xA;Why he sends Rubik’s cubes to prospects&#xA;&#xA;Tips for creating a network of investors by building a funnel&#xA;&#xA;What his team looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Mentor&#xA;&#xA;Better Business Bureau&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;BiggerPockets Podcast 061: How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Upwork&#xA;&#xA;Fiverr&#xA;&#xA;ListSource&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Jab, Jab, Jab, Right Hook by Gary Vaynerchuk&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Lead the Field by Earl Nightingale&#xA;&#xA;Fire Round Questions&#xA;&#xA;Should you invest in a passive deal first or jump straight in to being a deal sponsor?&#xA;&#xA;What do you believe are the pros/cons or benefits/risks of investing in multifamily and residential rental properties?&#xA;&#xA;Can you wholesale multifamily properties?&#xA;&#xA;What expenses I should consider when analyzing an apartment complex?&#xA;&#xA;Does anyone have any creative ways to target owners of apartment complexes to try and complete a deal?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You just have to train yourself to get past objections.” (Tweet This!)&#xA;&#xA;“Share your story to other people who are where you were.” (Tweet This!)&#xA;&#xA;“If you can’t negotiate the price, negotiate the terms.” (Tweet This!)&#xA;&#xA;“Everything is selling. Even when you’re buying, you still have to sell.” (Tweet This!)&#xA;&#xA;“We all have a short amount of time on this planet, so might as well go after your dreams and goals ultimately.” (Tweet This!)&#xA;&#xA;Connect with Sterling&#xA;&#xA;Sterling’s BiggerPockets Profile&#xA;&#xA;Sterling’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would your life be positively impacted by owning over 400 rental units? What if you could get there in under four years? On today’s show, we interview BiggerPockets contributor Sterling White, who has managed to do just that!&#xA;Sterling shares how he started his entrepreneurial journey selling Pokemon cards and eventually worked his way up to owning over 150 single family properties (and several multifamilies as well). He also shares how he finds 90-100% of his properties OFF MARKET using a five-step system for finding and closing on them (so simple anyone can do it), as well as the script he uses when speaking directly to sellers. You don’t want to miss his powerful secret for building rapport with potential leads (by sending a specific puzzle to them in the mail) and how he raises money to close on these properties.&#xA;If you want to scale your business and want the blueprint for how to do it, don’t miss this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Sterling got into real estate, working for free just to learn&#xA;&#xA;&#xA;Negotiating equity: What is it?&#xA;&#xA;Why you possibly shouldn’t go the wholesaling route&#xA;&#xA;&#xA;The benefit of focusing on your strengths&#xA;&#xA;&#xA;How to work with your family and friends and branching out from there&#xA;&#xA;How he finds deals—cold call mixed with direct mail&#xA;&#xA;Why he sends Rubik’s cubes to prospects&#xA;&#xA;Tips for creating a network of investors by building a funnel&#xA;&#xA;What his team looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Mentor&#xA;&#xA;Better Business Bureau&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;BiggerPockets Podcast 061: How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Upwork&#xA;&#xA;Fiverr&#xA;&#xA;ListSource&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Jab, Jab, Jab, Right Hook by Gary Vaynerchuk&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Lead the Field by Earl Nightingale&#xA;&#xA;Fire Round Questions&#xA;&#xA;Should you invest in a passive deal first or jump straight in to being a deal sponsor?&#xA;&#xA;What do you believe are the pros/cons or benefits/risks of investing in multifamily and residential rental properties?&#xA;&#xA;Can you wholesale multifamily properties?&#xA;&#xA;What expenses I should consider when analyzing an apartment complex?&#xA;&#xA;Does anyone have any creative ways to target owners of apartment complexes to try and complete a deal?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You just have to train yourself to get past objections.” (Tweet This!)&#xA;&#xA;“Share your story to other people who are where you were.” (Tweet This!)&#xA;&#xA;“If you can’t negotiate the price, negotiate the terms.” (Tweet This!)&#xA;&#xA;“Everything is selling. Even when you’re buying, you still have to sell.” (Tweet This!)&#xA;&#xA;“We all have a short amount of time on this planet, so might as well go after your dreams and goals ultimately.” (Tweet This!)&#xA;&#xA;Connect with Sterling&#xA;&#xA;Sterling’s BiggerPockets Profile&#xA;&#xA;Sterling’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a987c818-12ba-4be3-8f8a-a6c4024e1965/image">From 0 to 400 Units in 3.5 Years with Sterling White<url></url></image><guid isPermaLink="false">a987c818-12ba-4be3-8f8a-a6c4024e1965</guid><clipId></clipId><pubDate>Thu, 13 Dec 2018 07:00:00 +0000</pubDate><duration>4324</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a987c818-12ba-4be3-8f8a-a6c4024e1965/file" length="71213499" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 12: Antoni Gaudí &amp; Barcelona&#39;s Sagrada Família<title>Episode 12: Antoni Gaudí &amp; Barcelona&#39;s Sagrada Família</title><description>Episode 12 covers our biggest topic yet: a &#34;madman&#34; and a building 136 years in the making. Listen to learn about Antoni Gaudí, the Sagrada Família, and a pesky little thing called a building permit. There is also an enthralling story about Gus getting stuck in a culvert pipe (spoiler: he&#39;s fine). Happy listening!</description><encoded></encoded><summary>Episode 12 covers our biggest topic yet: a &#34;madman&#34; and a building 136 years in the making. Listen to learn about Antoni Gaudí, the Sagrada Família, and a pesky little thing called a building permit. There is also an enthralling story about Gus getting stuck in a culvert pipe (spoiler: he&#39;s fine). Happy listening!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8bda8e62-1c1a-4725-8b45-d89f619f058a/image">Episode 12: Antoni Gaudí &amp; Barcelona&#39;s Sagrada Família<url></url></image><guid isPermaLink="false">8bda8e62-1c1a-4725-8b45-d89f619f058a</guid><clipId></clipId><pubDate>Sun, 09 Dec 2018 23:44:22 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8bda8e62-1c1a-4725-8b45-d89f619f058a/file" length="54180545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Science Behind Setting and Achieving Big Goals<title>The Science Behind Setting and Achieving Big Goals</title><description>Raise your hand if this describes you: You start working toward a new goal with excitement, only to watch it eventually fizzle out to nothing. If you’re human, it’s likely you’ve experienced this phenomenon. Why is it some goals are just so hard to accomplish, whereas others we’re able to conquer with ease?&#xA;On today’s episode of The BiggerPockets Podcast, that’s exactly what you’ll discover. Diving deep into psychological research on goals, motivation, and time management, Brandon and David will pull back the curtain on how people set and accomplish big goals and give you a GPS toward changing your life forever. If there is one episode you listen to all year, let it be this one!&#xA;In This Episode We Cover:&#xA;&#xA;The real estate G.P.S. system&#xA;&#xA;&#xA;GOAL&#xA;&#xA;Specific&#xA;&#xA;Difficult&#xA;&#xA;Feedback&#xA;&#xA;Commitment&#xA;&#xA;Training your reticular activating system&#xA;&#xA;Make sub goals&#xA;&#xA;Reward yourself for small wins&#xA;&#xA;PLAN&#xA;&#xA;Why humans need processes and steps&#xA;&#xA;Lead measures vs. leg measures&#xA;&#xA;Learn the L.A.P.S. system on finding deals&#xA;&#xA;Keystone habits&#xA;&#xA;SCHEDULE&#xA;&#xA;Schedule meet-ups&#xA;&#xA;Set the behavior, time, and location&#xA;&#xA;ACCOUNTABILITY&#xA;&#xA;Why you may want to join a group that meets weekly with clear structure&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Realtor.com&#xA;&#xA;James Clear&#xA;&#xA;BiggerPockets Events&#xA;&#xA;&#xA;Goals Research Summary (Graphs)&#xA;&#xA;Brandon’s Blog Posts&#xA;&#xA;StickK App&#xA;&#xA;&#xA;Steph Curry Shoots ‘Til He Makes 500 3-Pointers Every Day: Here’s the Crucial Lesson That Teaches Us (Blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Handbook of Positive Psychology by CR Snyder &amp; Shane J. Lopez&#xA;&#xA;&#xA;59 Seconds: Change Your Life in Under a Minute by Richard Wiseman&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Power of Habit by Charles Duhigg&#xA;&#xA;&#xA;The Subtle Art of Not Giving a F*ck by Mark Mason&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When people wrote down their goals, they were 33% more successful in achieving them.” (Tweet This!)&#xA;&#xA;“Subconscious is a powerful ally, but a terrible master.” (Tweet This!)&#xA;&#xA;“Every goal you desire is preceded by a process required to get the results.” (Tweet This!)&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Raise your hand if this describes you: You start working toward a new goal with excitement, only to watch it eventually fizzle out to nothing. If you’re human, it’s likely you’ve experienced this phenomenon. Why is it some goals are just so hard to accomplish, whereas others we’re able to conquer with ease?&#xA;On today’s episode of The BiggerPockets Podcast, that’s exactly what you’ll discover. Diving deep into psychological research on goals, motivation, and time management, Brandon and David will pull back the curtain on how people set and accomplish big goals and give you a GPS toward changing your life forever. If there is one episode you listen to all year, let it be this one!&#xA;In This Episode We Cover:&#xA;&#xA;The real estate G.P.S. system&#xA;&#xA;&#xA;GOAL&#xA;&#xA;Specific&#xA;&#xA;Difficult&#xA;&#xA;Feedback&#xA;&#xA;Commitment&#xA;&#xA;Training your reticular activating system&#xA;&#xA;Make sub goals&#xA;&#xA;Reward yourself for small wins&#xA;&#xA;PLAN&#xA;&#xA;Why humans need processes and steps&#xA;&#xA;Lead measures vs. leg measures&#xA;&#xA;Learn the L.A.P.S. system on finding deals&#xA;&#xA;Keystone habits&#xA;&#xA;SCHEDULE&#xA;&#xA;Schedule meet-ups&#xA;&#xA;Set the behavior, time, and location&#xA;&#xA;ACCOUNTABILITY&#xA;&#xA;Why you may want to join a group that meets weekly with clear structure&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;GoBundance&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Realtor.com&#xA;&#xA;James Clear&#xA;&#xA;BiggerPockets Events&#xA;&#xA;&#xA;Goals Research Summary (Graphs)&#xA;&#xA;Brandon’s Blog Posts&#xA;&#xA;StickK App&#xA;&#xA;&#xA;Steph Curry Shoots ‘Til He Makes 500 3-Pointers Every Day: Here’s the Crucial Lesson That Teaches Us (Blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;90 Days of Intention by Brandon Turner (Journal)&#xA;&#xA;&#xA;Handbook of Positive Psychology by CR Snyder &amp; Shane J. Lopez&#xA;&#xA;&#xA;59 Seconds: Change Your Life in Under a Minute by Richard Wiseman&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Power of Habit by Charles Duhigg&#xA;&#xA;&#xA;The Subtle Art of Not Giving a F*ck by Mark Mason&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When people wrote down their goals, they were 33% more successful in achieving them.” (Tweet This!)&#xA;&#xA;“Subconscious is a powerful ally, but a terrible master.” (Tweet This!)&#xA;&#xA;“Every goal you desire is preceded by a process required to get the results.” (Tweet This!)&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53ba9eeb-aa78-4908-984e-9a2ab5279ca1/image">The Science Behind Setting and Achieving Big Goals<url></url></image><guid isPermaLink="false">53ba9eeb-aa78-4908-984e-9a2ab5279ca1</guid><clipId></clipId><pubDate>Thu, 06 Dec 2018 07:00:00 +0000</pubDate><duration>4659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53ba9eeb-aa78-4908-984e-9a2ab5279ca1/file" length="76273000" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Go From a Few Units to Over 1,000 with Monick Halm<title>How to Go From a Few Units to Over 1,000 with Monick Halm</title><description>Are you looking to take your investing from casual to serious someday? Have you ever thought about what it would take to own thousands of units without having real estate run your life?&#xA;Well, you’re in luck! On today’s show, we interview Monick Halm. Monick’s story will blow you away as she shares how she went from house hacking a duplex in L.A. to owning over one thousand units! Monick’s super simple system for finding others to partner with and invest in her deals has allowed her to scale without creating an overwhelming amount of work for herself.&#xA;You’ll be amazed at Monick’s super simple formula for using the “three Cs” to find partners, her tips for raising private money naturally, and the effortless way she scales her investing. Do NOT miss her seven step criteria for choosing a new market and how to evaluate an area to find where it is in the market cycle (including which point you want to jump in at). Monick’s story is creative, encouraging, and inspiring to investors of all levels. Don’t miss out on this show filled with practical advice today!&#xA;In This Episode We Cover:&#xA;&#xA;How Monick bought at worst time to get into real estate&#xA;&#xA;How she partnered on her first house with a friend and each lived in one side (unique and creative house hacking technique)&#xA;&#xA;How she met Robert Helms of the Real Estate Radio podcast and it changed her thinking&#xA;&#xA;Her “Three C” system for evaluating potential partners to work with: Character, Commitment, Capacity&#xA;&#xA;Her 7 criteria for choosing a market to invest in: Population growth, Job growth , Diversified economy, Landlord friendly, Business friendly, In the right part of the market cycle (rising market), Familiarity&#xA;&#xA;How she ramped up her business by getting into syndication&#xA;&#xA;Why finding “business friendly” markets will help ensure you have a healthy tenant pool&#xA;&#xA;The four stages to a market cycle (and which one you want to look for when deciding when to jump in)&#xA;&#xA;How she developed land to create an awesome RV park to satisfy a market with massive rental demand&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Become a Guest at the BiggerPockets Podcast&#xA;&#xA;The Real Estate Guys Radio&#xA;&#xA;&#xA;Flip or Flop (TV Series)&#xA;&#xA;Secrets of Successful Syndication&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Turning Pro by Steven Pressfield&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;Fire Round Questions&#xA;&#xA;Where to start a syndication?&#xA;&#xA;When starting out what was the best way to find partners?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Relationship is very crucial in real estate investing.” (Tweet This!)&#xA;&#xA;“Great talent does not cost you money; it makes you money.” (Tweet This!)&#xA;&#xA;“Definitely, we’d have not gone where we are now if we were doing this alone.” (Tweet This!)&#xA;&#xA;“Your network is your net worth.” (Tweet This!)&#xA;&#xA;Connect with Monick&#xA;&#xA;Monick’s BiggerPockets Profile&#xA;&#xA;Monick’s Personal Website&#xA;&#xA;VIP Assets&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you looking to take your investing from casual to serious someday? Have you ever thought about what it would take to own thousands of units without having real estate run your life?&#xA;Well, you’re in luck! On today’s show, we interview Monick Halm. Monick’s story will blow you away as she shares how she went from house hacking a duplex in L.A. to owning over one thousand units! Monick’s super simple system for finding others to partner with and invest in her deals has allowed her to scale without creating an overwhelming amount of work for herself.&#xA;You’ll be amazed at Monick’s super simple formula for using the “three Cs” to find partners, her tips for raising private money naturally, and the effortless way she scales her investing. Do NOT miss her seven step criteria for choosing a new market and how to evaluate an area to find where it is in the market cycle (including which point you want to jump in at). Monick’s story is creative, encouraging, and inspiring to investors of all levels. Don’t miss out on this show filled with practical advice today!&#xA;In This Episode We Cover:&#xA;&#xA;How Monick bought at worst time to get into real estate&#xA;&#xA;How she partnered on her first house with a friend and each lived in one side (unique and creative house hacking technique)&#xA;&#xA;How she met Robert Helms of the Real Estate Radio podcast and it changed her thinking&#xA;&#xA;Her “Three C” system for evaluating potential partners to work with: Character, Commitment, Capacity&#xA;&#xA;Her 7 criteria for choosing a market to invest in: Population growth, Job growth , Diversified economy, Landlord friendly, Business friendly, In the right part of the market cycle (rising market), Familiarity&#xA;&#xA;How she ramped up her business by getting into syndication&#xA;&#xA;Why finding “business friendly” markets will help ensure you have a healthy tenant pool&#xA;&#xA;The four stages to a market cycle (and which one you want to look for when deciding when to jump in)&#xA;&#xA;How she developed land to create an awesome RV park to satisfy a market with massive rental demand&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Become a Guest at the BiggerPockets Podcast&#xA;&#xA;The Real Estate Guys Radio&#xA;&#xA;&#xA;Flip or Flop (TV Series)&#xA;&#xA;Secrets of Successful Syndication&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Turning Pro by Steven Pressfield&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;Fire Round Questions&#xA;&#xA;Where to start a syndication?&#xA;&#xA;When starting out what was the best way to find partners?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Relationship is very crucial in real estate investing.” (Tweet This!)&#xA;&#xA;“Great talent does not cost you money; it makes you money.” (Tweet This!)&#xA;&#xA;“Definitely, we’d have not gone where we are now if we were doing this alone.” (Tweet This!)&#xA;&#xA;“Your network is your net worth.” (Tweet This!)&#xA;&#xA;Connect with Monick&#xA;&#xA;Monick’s BiggerPockets Profile&#xA;&#xA;Monick’s Personal Website&#xA;&#xA;VIP Assets&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41f00a64-a567-4f27-af30-711366fb71c4/image">How to Go From a Few Units to Over 1,000 with Monick Halm<url></url></image><guid isPermaLink="false">41f00a64-a567-4f27-af30-711366fb71c4</guid><clipId></clipId><pubDate>Thu, 29 Nov 2018 07:00:00 +0000</pubDate><duration>5138</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41f00a64-a567-4f27-af30-711366fb71c4/file" length="85670716" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Independence in Your 30s Through Just 5 Investment Properties with Brad Dantonio<title>Financial Independence in Your 30s Through Just 5 Investment Properties with Brad Dantonio</title><description>Are you interested in retiring early with real estate but don’t want to manage hundreds of properties to do so? Today’s guest has managed to travel to 54 countries in the last three years after retiring in his 30s by owning just FIVE properties.&#xA;Brad Dantonio shares exactly how he reached financial independence at such a young age by focusing on three unique skill sets (and how you can, too). In this episode, you’ll learn how Brad has created “time wealth,” how he tracks every expense he has, and how he achieved the equivalent of a four-year degree while sitting in Houston traffic!&#xA;Brad also gives us the three tips he shares with young people (including how to take your journaling to a whole new level), how he forever changed his relationship to fear, and how learning the art of delaying gratification at a young age gave him an advantage over his competition for life! Brad has a fantastic story of overcoming adversity as a young child and using his setbacks as fuel to create the system he used to retire early and live the life of his dreams. If you want to use real estate to live your best life, this is an episode you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Brad got into real estate&#xA;&#xA;&#xA;How he increased his income every year for 13 years because he was fanatical about self-development&#xA;&#xA;How journaling impacted his life&#xA;&#xA;The story of him selling his software to make money and using it to to buy houses&#xA;&#xA;How he ended up self studying about negotiation and sales&#xA;&#xA;&#xA;His offensive and defensive techniques on living less and earning more&#xA;&#xA;The value of tracking expenses&#xA;&#xA;&#xA;Why he thinks he’s wealthier than billionaires through the concept of time wealth&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Meetup and Events&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;My Fitness Pal&#xA;&#xA;My Body Tutor&#xA;&#xA;Toshl&#xA;&#xA;&#xA;How Does it Feel to be Rich? (Blog)&#xA;&#xA;BiggerPockets Store&#xA;&#xA;&#xA;MBA562 Guest Teacher: Brandon Turner- How to (Finally) Write a Wicked-Awesome Book in 100 Days or Less (Podcast Episode)&#xA;&#xA;&#xA;A Simple 4-Step Process for Writing Your First Book in 100 Days (Blog)&#xA;&#xA;Connect with BiggerPockets Publishing&#xA;&#xA;SalesForce&#xA;&#xA;Amazon&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;&#xA;Poor Charlie’s Almanack by Charles T. Munger&#xA;&#xA;&#xA;How to Invest in Real Estate by Joshua Dorkin, Brandon Turner&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;90 Days of Intention Journal by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow&#xA;&#xA;Robert Greene’s Mastery&#xA;&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;Has anyone compared the returns of a stock/bond portfolio against investing remotely in real estate&#xA;&#xA;If someone has the money to pay the mortgage in full, should they do it? or invest it?&#xA;&#xA;To MBA, or not to MBA?&#xA;&#xA;Would you buy a property with pending tenant evictions?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Inspect what you expect.” (Tweet This!)&#xA;&#xA;“You can’t spend enough money on books.” (Tweet This!)&#xA;&#xA;Connect with Brad&#xA;&#xA;Brad’s Personal Website&#xA;&#xA;Brad’s Twitter Profile&#xA;&#xA;Brad’s Instagram&#xA;&#xA;Brad’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you interested in retiring early with real estate but don’t want to manage hundreds of properties to do so? Today’s guest has managed to travel to 54 countries in the last three years after retiring in his 30s by owning just FIVE properties.&#xA;Brad Dantonio shares exactly how he reached financial independence at such a young age by focusing on three unique skill sets (and how you can, too). In this episode, you’ll learn how Brad has created “time wealth,” how he tracks every expense he has, and how he achieved the equivalent of a four-year degree while sitting in Houston traffic!&#xA;Brad also gives us the three tips he shares with young people (including how to take your journaling to a whole new level), how he forever changed his relationship to fear, and how learning the art of delaying gratification at a young age gave him an advantage over his competition for life! Brad has a fantastic story of overcoming adversity as a young child and using his setbacks as fuel to create the system he used to retire early and live the life of his dreams. If you want to use real estate to live your best life, this is an episode you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Brad got into real estate&#xA;&#xA;&#xA;How he increased his income every year for 13 years because he was fanatical about self-development&#xA;&#xA;How journaling impacted his life&#xA;&#xA;The story of him selling his software to make money and using it to to buy houses&#xA;&#xA;How he ended up self studying about negotiation and sales&#xA;&#xA;&#xA;His offensive and defensive techniques on living less and earning more&#xA;&#xA;The value of tracking expenses&#xA;&#xA;&#xA;Why he thinks he’s wealthier than billionaires through the concept of time wealth&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Meetup and Events&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;My Fitness Pal&#xA;&#xA;My Body Tutor&#xA;&#xA;Toshl&#xA;&#xA;&#xA;How Does it Feel to be Rich? (Blog)&#xA;&#xA;BiggerPockets Store&#xA;&#xA;&#xA;MBA562 Guest Teacher: Brandon Turner- How to (Finally) Write a Wicked-Awesome Book in 100 Days or Less (Podcast Episode)&#xA;&#xA;&#xA;A Simple 4-Step Process for Writing Your First Book in 100 Days (Blog)&#xA;&#xA;Connect with BiggerPockets Publishing&#xA;&#xA;SalesForce&#xA;&#xA;Amazon&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;&#xA;Poor Charlie’s Almanack by Charles T. Munger&#xA;&#xA;&#xA;How to Invest in Real Estate by Joshua Dorkin, Brandon Turner&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;90 Days of Intention Journal by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow&#xA;&#xA;Robert Greene’s Mastery&#xA;&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;Has anyone compared the returns of a stock/bond portfolio against investing remotely in real estate&#xA;&#xA;If someone has the money to pay the mortgage in full, should they do it? or invest it?&#xA;&#xA;To MBA, or not to MBA?&#xA;&#xA;Would you buy a property with pending tenant evictions?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Inspect what you expect.” (Tweet This!)&#xA;&#xA;“You can’t spend enough money on books.” (Tweet This!)&#xA;&#xA;Connect with Brad&#xA;&#xA;Brad’s Personal Website&#xA;&#xA;Brad’s Twitter Profile&#xA;&#xA;Brad’s Instagram&#xA;&#xA;Brad’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fd30f77-6ece-4e7a-ad4c-e7e56e6ce1e0/image">Financial Independence in Your 30s Through Just 5 Investment Properties with Brad Dantonio<url></url></image><guid isPermaLink="false">5fd30f77-6ece-4e7a-ad4c-e7e56e6ce1e0</guid><clipId></clipId><pubDate>Thu, 22 Nov 2018 07:00:00 +0000</pubDate><duration>4139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fd30f77-6ece-4e7a-ad4c-e7e56e6ce1e0/file" length="69412892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #480<title>Bonus Bill – Ep. #480</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b14e742a-df05-4121-8ad7-39272869f7e4/image">Bonus Bill – Ep. #480<url></url></image><guid isPermaLink="false">b14e742a-df05-4121-8ad7-39272869f7e4</guid><clipId></clipId><pubDate>Tue, 20 Nov 2018 17:21:58 +0000</pubDate><duration>333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b14e742a-df05-4121-8ad7-39272869f7e4/file" length="3960118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #480: Eric Swalwell, Garry Kasparov, Van Jones, Steve Schmidt, Nancy MacLean<title>Overtime - Episode #480: Eric Swalwell, Garry Kasparov, Van Jones, Steve Schmidt, Nancy MacLean</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2885b391-038d-4297-9518-c1083eaaf8e2/image">Overtime - Episode #480: Eric Swalwell, Garry Kasparov, Van Jones, Steve Schmidt, Nancy MacLean<url></url></image><guid isPermaLink="false">2885b391-038d-4297-9518-c1083eaaf8e2</guid><clipId></clipId><pubDate>Sat, 17 Nov 2018 04:55:57 +0000</pubDate><duration>300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2885b391-038d-4297-9518-c1083eaaf8e2/file" length="3439635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #480:  Rep. Eric Swalwell, Garry Kasparov<title>Ep. #480:  Rep. Eric Swalwell, Garry Kasparov</title><description>Bill’s guests are Rep. Eric Swalwell, Garry Kasparov, Van Jones, Nancy MacLean, Steve Schmidt. (Originally aired 11/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Eric Swalwell, Garry Kasparov, Van Jones, Nancy MacLean, Steve Schmidt. (Originally aired 11/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b186d68c-298c-465f-9525-2483e6014d97/image">Ep. #480:  Rep. Eric Swalwell, Garry Kasparov<url></url></image><guid isPermaLink="false">b186d68c-298c-465f-9525-2483e6014d97</guid><clipId></clipId><pubDate>Sat, 17 Nov 2018 04:51:11 +0000</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b186d68c-298c-465f-9525-2483e6014d97/file" length="54199122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Incredible Strength of Mindset to Succeed Despite Overwhelming Obstacles With Nick Santonastasso<title>Using Incredible Strength of Mindset to Succeed Despite Overwhelming Obstacles With Nick Santonastasso</title><description>If you’re looking to have your mind completely blown and walk away feeling like you can and WILL do anything, this show is for you! Today’s guest is inspirational figure, fitness model, and Vine sensation Nick Santonastasso.Nick shares his personal story and holds nothing back, describing how he’s overcome the difficulties of being born with Hanhart syndrome and the incredible mindset he’s developed along the way that led to him meeting Dwayne “The Rock” Johnson, becoming an online viral sensation (and scaring a character from The Walking Dead as a zombie), climbing a mountain despite the absence of three limbs, and more!&#xA;Nick shares tons of actionable steps for overpowering fear, overcoming and adapting to any environment, harnessing the power of gratitude, and more than we can list here! If you’ve ever been stuck in a personal rut and want to find a way to establish a mindset that ALL real estate investors should be adopting, listen to this episode and share it with someone you love!&#xA;In This Episode We Cover:&#xA;&#xA;Nick’s story and a life with Hanhart syndrome&#xA;&#xA;&#xA;Changing your internal language&#xA;&#xA;&#xA;The story behind the skateboard handstand&#xA;&#xA;&#xA;The importance of having an authentic self&#xA;&#xA;&#xA;The “must be nice” syndrome&#xA;&#xA;Thoughts on having a “massive footprint”&#xA;&#xA;&#xA;Breaking down goals&#xA;&#xA;&#xA;&#xA;Modeling yourself on someone&#xA;&#xA;&#xA;Gratitude and why it’s important&#xA;&#xA;Choosing empowering over disempowering thoughts&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;David’s Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPocket’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Victim to Victor by Nick Santonastasso&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The emotion of gratitude outweighs all emotions.” (Tweet This!)&#xA;&#xA;“Humans in general have the tendency to start with ‘cannot.&#39;” (Tweet This!)&#xA;&#xA;“Everything in life is trial and error.” (Tweet This!)&#xA;&#xA;“The biggest disability you can have is a bad mindset.” (Tweet This!)&#xA;&#xA;Connect with Nick&#xA;&#xA;Nick’s Youtube Channel&#xA;&#xA;Nick’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If you’re looking to have your mind completely blown and walk away feeling like you can and WILL do anything, this show is for you! Today’s guest is inspirational figure, fitness model, and Vine sensation Nick Santonastasso.Nick shares his personal story and holds nothing back, describing how he’s overcome the difficulties of being born with Hanhart syndrome and the incredible mindset he’s developed along the way that led to him meeting Dwayne “The Rock” Johnson, becoming an online viral sensation (and scaring a character from The Walking Dead as a zombie), climbing a mountain despite the absence of three limbs, and more!&#xA;Nick shares tons of actionable steps for overpowering fear, overcoming and adapting to any environment, harnessing the power of gratitude, and more than we can list here! If you’ve ever been stuck in a personal rut and want to find a way to establish a mindset that ALL real estate investors should be adopting, listen to this episode and share it with someone you love!&#xA;In This Episode We Cover:&#xA;&#xA;Nick’s story and a life with Hanhart syndrome&#xA;&#xA;&#xA;Changing your internal language&#xA;&#xA;&#xA;The story behind the skateboard handstand&#xA;&#xA;&#xA;The importance of having an authentic self&#xA;&#xA;&#xA;The “must be nice” syndrome&#xA;&#xA;Thoughts on having a “massive footprint”&#xA;&#xA;&#xA;Breaking down goals&#xA;&#xA;&#xA;&#xA;Modeling yourself on someone&#xA;&#xA;&#xA;Gratitude and why it’s important&#xA;&#xA;Choosing empowering over disempowering thoughts&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;David’s Instagram&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPocket’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Victim to Victor by Nick Santonastasso&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The emotion of gratitude outweighs all emotions.” (Tweet This!)&#xA;&#xA;“Humans in general have the tendency to start with ‘cannot.&#39;” (Tweet This!)&#xA;&#xA;“Everything in life is trial and error.” (Tweet This!)&#xA;&#xA;“The biggest disability you can have is a bad mindset.” (Tweet This!)&#xA;&#xA;Connect with Nick&#xA;&#xA;Nick’s Youtube Channel&#xA;&#xA;Nick’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a6d59a8-e68e-4f76-9433-ed992ac554b8/image">Using Incredible Strength of Mindset to Succeed Despite Overwhelming Obstacles With Nick Santonastasso<url></url></image><guid isPermaLink="false">5a6d59a8-e68e-4f76-9433-ed992ac554b8</guid><clipId></clipId><pubDate>Thu, 15 Nov 2018 07:00:00 +0000</pubDate><duration>3972</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a6d59a8-e68e-4f76-9433-ed992ac554b8/file" length="65094522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #479<title>Bonus Bill – Ep. #479</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9f34f42-5e90-4dc0-a904-c8cce532646f/image">Bonus Bill – Ep. #479<url></url></image><guid isPermaLink="false">d9f34f42-5e90-4dc0-a904-c8cce532646f</guid><clipId></clipId><pubDate>Wed, 14 Nov 2018 19:42:00 +0000</pubDate><duration>234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9f34f42-5e90-4dc0-a904-c8cce532646f/file" length="2377307" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #479: Bob Woodward, Sarah Silverman, Katty Kay, Cornell Belcher, Bret Stephens<title>Overtime - Episode #479: Bob Woodward, Sarah Silverman, Katty Kay, Cornell Belcher, Bret Stephens</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd11b5f8-cffa-4817-9434-7cd22786873b/image">Overtime - Episode #479: Bob Woodward, Sarah Silverman, Katty Kay, Cornell Belcher, Bret Stephens<url></url></image><guid isPermaLink="false">bd11b5f8-cffa-4817-9434-7cd22786873b</guid><clipId></clipId><pubDate>Sat, 10 Nov 2018 06:42:45 +0000</pubDate><duration>595</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd11b5f8-cffa-4817-9434-7cd22786873b/file" length="8162160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #479:  Bob Woodward, Sarah Silverman<title>Ep. #479:  Bob Woodward, Sarah Silverman</title><description>Bill’s guests are Bob Woodward, Sarah Silverman, Cornell Belcher, Katty Kay, Bret Stephens (Originally aired 11/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bob Woodward, Sarah Silverman, Cornell Belcher, Katty Kay, Bret Stephens (Originally aired 11/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f468b901-5295-4997-b97f-a75c7efc9a54/image">Ep. #479:  Bob Woodward, Sarah Silverman<url></url></image><guid isPermaLink="false">f468b901-5295-4997-b97f-a75c7efc9a54</guid><clipId></clipId><pubDate>Sat, 10 Nov 2018 06:38:38 +0000</pubDate><duration>3444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f468b901-5295-4997-b97f-a75c7efc9a54/file" length="53731400" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ouch! Brandon &amp; David&#39;s 10 Biggest Investing Mistakes (&amp; How to Avoid Them)<title>Ouch! Brandon &amp; David&#39;s 10 Biggest Investing Mistakes (&amp; How to Avoid Them)</title><description>Are you a little tired of hearing about all the “successes” of real estate investors and wondering how realistic this is in the real world? Well, on today’s show, Brandon and David share the 10 biggest mistakes they’ve made in their investing careers—warts and all!&#xA;Let’s be honest—real estate isn’t all sunshine and rainbows. Mistakes happen! In this episode, we cover WHY investors often sabotage their own success and what can be done to overcome this! You’ll learn how to avoid massaging your numbers to force a bad deal through, how to guard against getting ripped off by contractors, how to hire the RIGHT team members to help you succeed, and how to fire the wrong ones!&#xA;We also cover the high cost of analysis paralysis and how to move past it, how to choose the right market for yourself, and the mistake that cost David $5,000—simply because he didn’t understand how inspection periods work in different states. If you want to see the real story behind real estate investing, including the stuff that often isn’t talked about, don’t miss your chance for some authentic, honest transparency from two experienced investors!&#xA;In This Episode We Cover:&#xA;&#xA;A discussion on waiting to start investing because you don’t feel you can do it yet&#xA;&#xA;The pros and cons of doing everything yourself&#xA;&#xA;&#xA;The danger of working with the wrong people&#xA;&#xA;&#xA;Stories of buying the wrong deal&#xA;&#xA;&#xA;How to avoid not managing people correctly&#xA;&#xA;What can happen when you underestimate rehab costs&#xA;&#xA;&#xA;Why you shouldn’t put too much down on a property&#xA;&#xA;The pitfalls of not doing enough market research&#xA;&#xA;&#xA;Avoiding investing because your state is too expensive&#xA;&#xA;&#xA;Not rehabbing correctly&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Contractors&#xA;&#xA;BiggerPockets Loans&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Biggerpockets File Place&#xA;&#xA;How to Buy Real Estate &amp; Build Your Portfolio Fast! (“The Stack!”)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Ego is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is there a formula for budgeting for preventative maintenance and repairs.&#xA;&#xA;How long does it usually take you to get a unit rented out after purchasing?&#xA;&#xA;I am looking for advice and knowledge on how to go about getting into a second deal with all my funds tied up in this duplex currently&#xA;&#xA;What are your screening criteria that you use for weeding out bad deals when you’re looking to BRRRR?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Thinking small is more expensive than failing big.” (Tweet This!)&#xA;&#xA;“Find an investor-friendly agent.” (Tweet This!)&#xA;&#xA;“Calculators don’t have egos.” (Tweet This!)&#xA;&#xA;“The wise investor understands equity equals safety.” (Tweet This!)&#xA;&#xA;“Define what you want and work for it until you get it.” (Tweet This!)&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you a little tired of hearing about all the “successes” of real estate investors and wondering how realistic this is in the real world? Well, on today’s show, Brandon and David share the 10 biggest mistakes they’ve made in their investing careers—warts and all!&#xA;Let’s be honest—real estate isn’t all sunshine and rainbows. Mistakes happen! In this episode, we cover WHY investors often sabotage their own success and what can be done to overcome this! You’ll learn how to avoid massaging your numbers to force a bad deal through, how to guard against getting ripped off by contractors, how to hire the RIGHT team members to help you succeed, and how to fire the wrong ones!&#xA;We also cover the high cost of analysis paralysis and how to move past it, how to choose the right market for yourself, and the mistake that cost David $5,000—simply because he didn’t understand how inspection periods work in different states. If you want to see the real story behind real estate investing, including the stuff that often isn’t talked about, don’t miss your chance for some authentic, honest transparency from two experienced investors!&#xA;In This Episode We Cover:&#xA;&#xA;A discussion on waiting to start investing because you don’t feel you can do it yet&#xA;&#xA;The pros and cons of doing everything yourself&#xA;&#xA;&#xA;The danger of working with the wrong people&#xA;&#xA;&#xA;Stories of buying the wrong deal&#xA;&#xA;&#xA;How to avoid not managing people correctly&#xA;&#xA;What can happen when you underestimate rehab costs&#xA;&#xA;&#xA;Why you shouldn’t put too much down on a property&#xA;&#xA;The pitfalls of not doing enough market research&#xA;&#xA;&#xA;Avoiding investing because your state is too expensive&#xA;&#xA;&#xA;Not rehabbing correctly&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Contractors&#xA;&#xA;BiggerPockets Loans&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Biggerpockets File Place&#xA;&#xA;How to Buy Real Estate &amp; Build Your Portfolio Fast! (“The Stack!”)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Ego is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is there a formula for budgeting for preventative maintenance and repairs.&#xA;&#xA;How long does it usually take you to get a unit rented out after purchasing?&#xA;&#xA;I am looking for advice and knowledge on how to go about getting into a second deal with all my funds tied up in this duplex currently&#xA;&#xA;What are your screening criteria that you use for weeding out bad deals when you’re looking to BRRRR?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Thinking small is more expensive than failing big.” (Tweet This!)&#xA;&#xA;“Find an investor-friendly agent.” (Tweet This!)&#xA;&#xA;“Calculators don’t have egos.” (Tweet This!)&#xA;&#xA;“The wise investor understands equity equals safety.” (Tweet This!)&#xA;&#xA;“Define what you want and work for it until you get it.” (Tweet This!)&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bce15b53-395f-433f-b488-2b59abcc983b/image">Ouch! Brandon &amp; David&#39;s 10 Biggest Investing Mistakes (&amp; How to Avoid Them)<url></url></image><guid isPermaLink="false">bce15b53-395f-433f-b488-2b59abcc983b</guid><clipId></clipId><pubDate>Thu, 08 Nov 2018 07:00:00 +0000</pubDate><duration>5025</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bce15b53-395f-433f-b488-2b59abcc983b/file" length="83629612" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #478<title>Bonus Bill – Ep. #478</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/901fdf88-ab60-4a44-bdb3-61e924760afc/image">Bonus Bill – Ep. #478<url></url></image><guid isPermaLink="false">901fdf88-ab60-4a44-bdb3-61e924760afc</guid><clipId></clipId><pubDate>Tue, 06 Nov 2018 22:08:50 +0000</pubDate><duration>355</duration><enclosure url="https://podcasts.bajan.us/podcastitems/901fdf88-ab60-4a44-bdb3-61e924760afc/file" length="4306188" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 11: Michelangelo&#39;s Bruges Madonna &amp; The Monuments Men<title>Episode 11: Michelangelo&#39;s Bruges Madonna &amp; The Monuments Men</title><description>Episode 11 recounts the story of the Bruges Madonna as Nazi war booty in WWII. Come and learn all about her snatching by the Germans and eventual recovery by the Monuments Men. George Clooney, eat your heart out! Matt Damon, sorry about your face! It is Gus&#39;s now. *episode re-uploaded on 11/26/18 to fix sound issue*</description><encoded></encoded><summary>Episode 11 recounts the story of the Bruges Madonna as Nazi war booty in WWII. Come and learn all about her snatching by the Germans and eventual recovery by the Monuments Men. George Clooney, eat your heart out! Matt Damon, sorry about your face! It is Gus&#39;s now. *episode re-uploaded on 11/26/18 to fix sound issue*</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0957941e-ef82-4e44-829a-ea0a6d525221/image">Episode 11: Michelangelo&#39;s Bruges Madonna &amp; The Monuments Men<url></url></image><guid isPermaLink="false">0957941e-ef82-4e44-829a-ea0a6d525221</guid><clipId></clipId><pubDate>Mon, 05 Nov 2018 01:21:35 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0957941e-ef82-4e44-829a-ea0a6d525221/file" length="35079960" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #478: Chelsea Handler, Bari Weiss, Anthony Romero, Jim VandeHei | Real Time (HBO)<title>Overtime - Episode #478: Chelsea Handler, Bari Weiss, Anthony Romero, Jim VandeHei | Real Time (HBO)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 11/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2fd19817-175a-4261-b5e8-3adb6e45a27d/image">Overtime - Episode #478: Chelsea Handler, Bari Weiss, Anthony Romero, Jim VandeHei | Real Time (HBO)<url></url></image><guid isPermaLink="false">2fd19817-175a-4261-b5e8-3adb6e45a27d</guid><clipId></clipId><pubDate>Sat, 03 Nov 2018 04:57:51 +0000</pubDate><duration>465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2fd19817-175a-4261-b5e8-3adb6e45a27d/file" length="6073206" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #478:  Bari Weiss, Barbra Streisand<title>Ep. #478:  Bari Weiss, Barbra Streisand</title><description>Bill’s guests are Bari Weiss, Barbra Streisand, Chelsea Handler, Anthony Romero, Jim VandeHei. (Originally aired 11/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bari Weiss, Barbra Streisand, Chelsea Handler, Anthony Romero, Jim VandeHei. (Originally aired 11/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2122a744-9f48-4cc6-b3c6-bbef04e41509/image">Ep. #478:  Bari Weiss, Barbra Streisand<url></url></image><guid isPermaLink="false">2122a744-9f48-4cc6-b3c6-bbef04e41509</guid><clipId></clipId><pubDate>Sat, 03 Nov 2018 04:53:08 +0000</pubDate><duration>3690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2122a744-9f48-4cc6-b3c6-bbef04e41509/file" length="57671933" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $100k/Deal Using Other People&#39;s Money, Time &amp; Experience with Cory Nemoto<title>Making $100k/Deal Using Other People&#39;s Money, Time &amp; Experience with Cory Nemoto</title><description>Ever had an interest in house flipping but felt you needed help getting started? Today’s show covers that exact topic!&#xA;Cory Nemoto is an extremely humble but successful house flipper in Hawaii who is CRUSHING the game. On today’s show, Cory shares his personal strategies for keeping his pipeline full of great deals, what techniques he uses to make a minimum of $100k on each deal, how he partners with new investors to make everyone money, and his brilliant tips for building relationships with those most likely to build his business. You do not want to miss Cory’s unique strategy for using “debt-quity” to get deals brought to him before anyone else!&#xA;Cory has been so successful flipping houses in Hawaii that he’s moved his system to Seattle, where he’s crushing it there too—all using very simple methods built on relationships and creating win-win scenarios. If you’re looking for a can’t-miss way to build a profitable house flipping business, listen to this one!&#xA;In This Episode We Cover:&#xA;&#xA;The two reasons you should NOT get into real estate investing&#xA;&#xA;Figuring out your big “why”&#xA;&#xA;&#xA;Cory’s unique strategy for getting started&#xA;&#xA;&#xA; What exactly “debt-quity” is&#xA;&#xA;How he makes a MINIMUM of $100k on each flip&#xA;&#xA;&#xA;The networking strategy Cory uses to keep his pipeline full&#xA;&#xA;Where he finds hungry, ambitious, and like-minded people to partner with and his brilliant strategy to connect with them&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Go-Giver by Bob Burg &amp; John David Mann&#xA;&#xA;Fire Round Questions&#xA;&#xA;In your own experience, how or what have you done to find deals off-market?&#xA;&#xA;How are you finding your deals?&#xA;&#xA;Would it be better to buy higher end properties in good locations maybe?&#xA;&#xA;I am considering to invest a property either in Silicone Valley or Seattle area. What do you guys think?&#xA;&#xA;Anyone ever hold a “contractor” open house (so to speak)?&#xA;&#xA;How to source trustworthy contractors and inspectors?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Even if the profit is small, it doesn’t mean it’s not a good deal.” (Tweet This!)&#xA;&#xA;“Every deal is different.” (Tweet This!)&#xA;&#xA;“If you’re in it for the money and the image, then you’re not going to make it.” (Tweet This!)&#xA;&#xA;Connect with Cory&#xA;&#xA;Cory’s BiggerPockets Profile&#xA;&#xA;Cory’s Website&#xA;&#xA;Cory’s Instagram&#xA;&#xA;Cory’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever had an interest in house flipping but felt you needed help getting started? Today’s show covers that exact topic!&#xA;Cory Nemoto is an extremely humble but successful house flipper in Hawaii who is CRUSHING the game. On today’s show, Cory shares his personal strategies for keeping his pipeline full of great deals, what techniques he uses to make a minimum of $100k on each deal, how he partners with new investors to make everyone money, and his brilliant tips for building relationships with those most likely to build his business. You do not want to miss Cory’s unique strategy for using “debt-quity” to get deals brought to him before anyone else!&#xA;Cory has been so successful flipping houses in Hawaii that he’s moved his system to Seattle, where he’s crushing it there too—all using very simple methods built on relationships and creating win-win scenarios. If you’re looking for a can’t-miss way to build a profitable house flipping business, listen to this one!&#xA;In This Episode We Cover:&#xA;&#xA;The two reasons you should NOT get into real estate investing&#xA;&#xA;Figuring out your big “why”&#xA;&#xA;&#xA;Cory’s unique strategy for getting started&#xA;&#xA;&#xA; What exactly “debt-quity” is&#xA;&#xA;How he makes a MINIMUM of $100k on each flip&#xA;&#xA;&#xA;The networking strategy Cory uses to keep his pipeline full&#xA;&#xA;Where he finds hungry, ambitious, and like-minded people to partner with and his brilliant strategy to connect with them&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 189: 500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Go-Giver by Bob Burg &amp; John David Mann&#xA;&#xA;Fire Round Questions&#xA;&#xA;In your own experience, how or what have you done to find deals off-market?&#xA;&#xA;How are you finding your deals?&#xA;&#xA;Would it be better to buy higher end properties in good locations maybe?&#xA;&#xA;I am considering to invest a property either in Silicone Valley or Seattle area. What do you guys think?&#xA;&#xA;Anyone ever hold a “contractor” open house (so to speak)?&#xA;&#xA;How to source trustworthy contractors and inspectors?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Even if the profit is small, it doesn’t mean it’s not a good deal.” (Tweet This!)&#xA;&#xA;“Every deal is different.” (Tweet This!)&#xA;&#xA;“If you’re in it for the money and the image, then you’re not going to make it.” (Tweet This!)&#xA;&#xA;Connect with Cory&#xA;&#xA;Cory’s BiggerPockets Profile&#xA;&#xA;Cory’s Website&#xA;&#xA;Cory’s Instagram&#xA;&#xA;Cory’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2481c0b7-8893-47b4-b7a7-b0a89f2a40c3/image">Making $100k/Deal Using Other People&#39;s Money, Time &amp; Experience with Cory Nemoto<url></url></image><guid isPermaLink="false">2481c0b7-8893-47b4-b7a7-b0a89f2a40c3</guid><clipId></clipId><pubDate>Thu, 01 Nov 2018 06:00:00 +0000</pubDate><duration>5259</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2481c0b7-8893-47b4-b7a7-b0a89f2a40c3/file" length="86288097" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #477<title>Bonus Bill – Ep. #477</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0f3f660d-68e6-4ca5-955d-d4f1e3e6ead8/image">Bonus Bill – Ep. #477<url></url></image><guid isPermaLink="false">0f3f660d-68e6-4ca5-955d-d4f1e3e6ead8</guid><clipId></clipId><pubDate>Wed, 31 Oct 2018 13:47:29 +0000</pubDate><duration>463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0f3f660d-68e6-4ca5-955d-d4f1e3e6ead8/file" length="6045735" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #477:  Stormy Daniels, Jonathan Haidt<title>Ep. #477:  Stormy Daniels, Jonathan Haidt</title><description>Bill’s guests are Stormy Daniels, Jonathan Haidt, Max Boot, Anthony Scaramucci, Betsy Woodruff (Originally aired 10/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Stormy Daniels, Jonathan Haidt, Max Boot, Anthony Scaramucci, Betsy Woodruff (Originally aired 10/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/014b1796-c500-4f70-a8e1-f842a9060170/image">Ep. #477:  Stormy Daniels, Jonathan Haidt<url></url></image><guid isPermaLink="false">014b1796-c500-4f70-a8e1-f842a9060170</guid><clipId></clipId><pubDate>Sat, 27 Oct 2018 03:59:19 +0000</pubDate><duration>3506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/014b1796-c500-4f70-a8e1-f842a9060170/file" length="54734938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 10: Michelangelo&#39;s Bruges Madonna<title>Episode 10: Michelangelo&#39;s Bruges Madonna</title><description>Episode 10 dives into a work of art that I know better than almost any other: Michelangelo&#39;s Bruges Madonna. This gorgeous statue of the Madonna and Child is one of Michelangelo&#39;s most beautiful but least known works of art. Why is that? Listen to the episode to find out!</description><encoded></encoded><summary>Episode 10 dives into a work of art that I know better than almost any other: Michelangelo&#39;s Bruges Madonna. This gorgeous statue of the Madonna and Child is one of Michelangelo&#39;s most beautiful but least known works of art. Why is that? Listen to the episode to find out!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5045ddc2-445e-40c1-8316-b51511f203ab/image">Episode 10: Michelangelo&#39;s Bruges Madonna<url></url></image><guid isPermaLink="false">5045ddc2-445e-40c1-8316-b51511f203ab</guid><clipId></clipId><pubDate>Thu, 25 Oct 2018 23:15:09 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5045ddc2-445e-40c1-8316-b51511f203ab/file" length="33867975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Incredible Power of Long-Distance BRRRR Investing with Alex Felice<title>The Incredible Power of Long-Distance BRRRR Investing with Alex Felice</title><description>Looking to get started investing but don’t have millions of dollars and notice there’s not a lot of opportunity in your market? Well, this is the episode for you! Today’s guest is a long-distance investor who uses the BRRRR strategy to buy fixer-upper properties in other states, then refinances to use the money to buy more deals!&#xA;Alex Felice shares his valuable insights on his criteria for analyzing deals, how he builds his out of state team, and why he’ll never look at a property in person! You won’t want to miss Alex’s strategies for overcoming the fear of investing long distance, as well as his plan for living broke on purpose and how he combines long-distance investing with the BRRRR method to build a portfolio that scales! Alex is a high-energy individual who is passionate about taking action and building the future he wants. Don’t miss your chance to learn from what he’s accomplished, and start making progress building your own portfolio now!&#xA;In This Episode We Cover:&#xA;&#xA;Alexander’s back story and how he got into real estate&#xA;&#xA;Why live-in flip?&#xA;&#xA;&#xA;His strategy of being broke on purpose&#xA;&#xA;&#xA;How he learned about the BRRRR strategy&#xA;&#xA;&#xA;Why he thinks being close to your property is a crutch&#xA;&#xA;The importance of “skills that scale”: networking and education&#xA;&#xA;How to complete a BRRRR in 8 weeks&#xA;&#xA;&#xA;What delayed financing is&#xA;&#xA;How to know what a good deal looks like&#xA;&#xA;What “unicorn paralysis” is and how to avoid it&#xA;&#xA;&#xA;His strategy in his own market&#xA;&#xA;How to think like an underwriter&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;&#xA;How I Analyzed a Deal in 5 Minutes (&amp; Bought it Before Anyone Else Could) (blog)&#xA;&#xA;The Secret to Unlocking Bank Financing&#xA;&#xA;&#xA;The highest return on investment you can make – Best Investment Books(blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Principles: Life and Work by Ray Dalio&#xA;&#xA;&#xA;Sapiens: A Brief History of Humankind by Yuval Noah Harari&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Khaneman&#xA;&#xA;&#xA;Science in the Soul by Richard Dawkins&#xA;&#xA;&#xA;The Demon Haunted World by Carl Sagan&#xA;&#xA;&#xA;Factfulness by Hans Rosling&#xA;&#xA;Fire Round Questions&#xA;&#xA;Can someone explain BRRRR to me like I’m a second grader?&#xA;&#xA;What are some pro’s and con’s with buying investment properties out of state?&#xA;&#xA;I was just wondering, what questions should I ask potential real estate agents before I make them apart of my team?&#xA;&#xA;I am looking to purchase some property online sight unseen. Can you give me any tips for purchasing property like this?&#xA;&#xA;Do you focus on properties with little to no repairs?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Live life broke and save a bunch of money.” (Tweet This!)&#xA;&#xA;“Being close to your property is a hindrance.” (Tweet This!)&#xA;&#xA;“The only point of the first deal is to get the second deal.” (Tweet This!)&#xA;&#xA;“As fast as you can, as slow as you need to, but don’t set your goals too small.” (Tweet This!)&#xA;&#xA;“You want to convince people that are better than you to deal with you.” (Tweet This!)&#xA;&#xA;Connect with Alexander&#xA;&#xA;Alexander’s BiggerPockets Profile&#xA;&#xA;Alexander’s Personal Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Looking to get started investing but don’t have millions of dollars and notice there’s not a lot of opportunity in your market? Well, this is the episode for you! Today’s guest is a long-distance investor who uses the BRRRR strategy to buy fixer-upper properties in other states, then refinances to use the money to buy more deals!&#xA;Alex Felice shares his valuable insights on his criteria for analyzing deals, how he builds his out of state team, and why he’ll never look at a property in person! You won’t want to miss Alex’s strategies for overcoming the fear of investing long distance, as well as his plan for living broke on purpose and how he combines long-distance investing with the BRRRR method to build a portfolio that scales! Alex is a high-energy individual who is passionate about taking action and building the future he wants. Don’t miss your chance to learn from what he’s accomplished, and start making progress building your own portfolio now!&#xA;In This Episode We Cover:&#xA;&#xA;Alexander’s back story and how he got into real estate&#xA;&#xA;Why live-in flip?&#xA;&#xA;&#xA;His strategy of being broke on purpose&#xA;&#xA;&#xA;How he learned about the BRRRR strategy&#xA;&#xA;&#xA;Why he thinks being close to your property is a crutch&#xA;&#xA;The importance of “skills that scale”: networking and education&#xA;&#xA;How to complete a BRRRR in 8 weeks&#xA;&#xA;&#xA;What delayed financing is&#xA;&#xA;How to know what a good deal looks like&#xA;&#xA;What “unicorn paralysis” is and how to avoid it&#xA;&#xA;&#xA;His strategy in his own market&#xA;&#xA;How to think like an underwriter&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;&#xA;How I Analyzed a Deal in 5 Minutes (&amp; Bought it Before Anyone Else Could) (blog)&#xA;&#xA;The Secret to Unlocking Bank Financing&#xA;&#xA;&#xA;The highest return on investment you can make – Best Investment Books(blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Principles: Life and Work by Ray Dalio&#xA;&#xA;&#xA;Sapiens: A Brief History of Humankind by Yuval Noah Harari&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Khaneman&#xA;&#xA;&#xA;Science in the Soul by Richard Dawkins&#xA;&#xA;&#xA;The Demon Haunted World by Carl Sagan&#xA;&#xA;&#xA;Factfulness by Hans Rosling&#xA;&#xA;Fire Round Questions&#xA;&#xA;Can someone explain BRRRR to me like I’m a second grader?&#xA;&#xA;What are some pro’s and con’s with buying investment properties out of state?&#xA;&#xA;I was just wondering, what questions should I ask potential real estate agents before I make them apart of my team?&#xA;&#xA;I am looking to purchase some property online sight unseen. Can you give me any tips for purchasing property like this?&#xA;&#xA;Do you focus on properties with little to no repairs?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Live life broke and save a bunch of money.” (Tweet This!)&#xA;&#xA;“Being close to your property is a hindrance.” (Tweet This!)&#xA;&#xA;“The only point of the first deal is to get the second deal.” (Tweet This!)&#xA;&#xA;“As fast as you can, as slow as you need to, but don’t set your goals too small.” (Tweet This!)&#xA;&#xA;“You want to convince people that are better than you to deal with you.” (Tweet This!)&#xA;&#xA;Connect with Alexander&#xA;&#xA;Alexander’s BiggerPockets Profile&#xA;&#xA;Alexander’s Personal Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/19d583a8-cea9-439a-abb9-27f8a6005699/image">The Incredible Power of Long-Distance BRRRR Investing with Alex Felice<url></url></image><guid isPermaLink="false">19d583a8-cea9-439a-abb9-27f8a6005699</guid><clipId></clipId><pubDate>Thu, 25 Oct 2018 06:00:00 +0000</pubDate><duration>4335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/19d583a8-cea9-439a-abb9-27f8a6005699/file" length="74163178" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in Real Estate—The Ultimate Show for Getting Started with Josh Dorkin, Brandon Turner, and 11 Rockstar Investors<title>How to Invest in Real Estate—The Ultimate Show for Getting Started with Josh Dorkin, Brandon Turner, and 11 Rockstar Investors</title><description>What is the best way to get started investing in real estate? The problem with this question is that there are SO many different pieces of advice. That’s why we’re excited to bring you one of the most unique episodes of the BiggerPockets Podcast we’ve ever had. In this episode, Josh Dorkin is back—and he and Brandon deliver a series of interviews with some of the past guests from the BiggerPockets Podcast, including David Greene, Kenyon Meadows, Andrew Cushman, Arianne Lemire, Darren Sager, Ryan Murdock, Tim Shiner, Anson Young, Zeona McIntyre, and Ben Leybovich.&#xA;In This Episode We Cover:&#xA;&#xA;Why live and rent with Tim Shiner&#xA;&#xA;Darren Sager on what real estate investing strategy to focus on&#xA;&#xA;How to know if you’re ready with Ben Leybovich&#xA;&#xA;How Zeona McIntyre converts any kind of property into rentals&#xA;&#xA;&#xA;Anson Young’s thoughts on when to tackle projects with grit and when to quit&#xA;&#xA;&#xA;Why Kenyon Meadows thinks you should find an in-person mentor&#xA;&#xA;&#xA;David Greene’s “one thing”&#xA;&#xA;&#xA;How Arianne Lemire analyzes a deal each day&#xA;&#xA;Why Andrew Cushman focuses on process rather than outcome&#xA;&#xA;&#xA;Ryan Murdock’s concept of cash reserves&#xA;&#xA;&#xA;How to live-in flip with Mindy Jensen&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Invest in Real Estate by Josh Dorkin and Brandon Turner&#xA;&#xA;&#xA;Investing in Real Estate with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;My Wife Hates Loves Rent Houses by Tim and Crystal Shiner&#xA;&#xA;&#xA;Entrepreneurial Reflections by Jay Rodgers&#xA;&#xA;&#xA;Hamburger America by George Motz&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Exactly What to Say by Phil M. Jones&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;Way of the Peaceful Warrior by Dan Millman&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;Grit: The Power of Passion and Perseverance by Angela Duckworth&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;&#xA;Alternative Financial Medicine by Kenyon Meadows M.D.&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Thinking in Bets by Annie Duke&#xA;&#xA;&#xA;Living with a SEAL by Jesse Itzler&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Sell Your Home by Mindy Jensen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I really don’t care that much if I’m negative or positive. My bigger thing is appreciation.” —Tim Shiner (Tweet This!)&#xA;&#xA;“You can’t do something until you are ready to do it.” —Ben Leybovich (Tweet This!)&#xA;&#xA;“Everything that we do has a process.” —Brandon Turner (Tweet This!)&#xA;&#xA;“You can go for an online course or YouTube videos, but you cannot replace that in-person mentor.” —Kenyon Meadows (Tweet This!)&#xA;&#xA;“Stop thinking that what you need is someone to hold your hand and walk you through this.” —David Greene (Tweet This!)&#xA;&#xA;“Daily, consistent action will lead to great results.” —Arianne Lemire (Tweet This!)&#xA;&#xA;“Focus on the process and not the outcome.” —Andrew Cushman (Tweet This!)&#xA;&#xA;“Failure is not a failure if you learn from it.” —Andrew Cushman (Tweet This!)&#xA;&#xA;Connect with the Guests (through BiggerPockets)&#xA;&#xA;Tim Shiner&#xA;&#xA;Darren Sager&#xA;&#xA;Ben Leybovich&#xA;&#xA;Zeona McIntyre&#xA;&#xA;Anson Young&#xA;&#xA;Kenyon Meadows&#xA;&#xA;David Greene&#xA;&#xA;Arianne Lemire&#xA;&#xA;Andrew Cushman&#xA;&#xA;Ryan Murdock&#xA;&#xA;Mindy Jensen&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What is the best way to get started investing in real estate? The problem with this question is that there are SO many different pieces of advice. That’s why we’re excited to bring you one of the most unique episodes of the BiggerPockets Podcast we’ve ever had. In this episode, Josh Dorkin is back—and he and Brandon deliver a series of interviews with some of the past guests from the BiggerPockets Podcast, including David Greene, Kenyon Meadows, Andrew Cushman, Arianne Lemire, Darren Sager, Ryan Murdock, Tim Shiner, Anson Young, Zeona McIntyre, and Ben Leybovich.&#xA;In This Episode We Cover:&#xA;&#xA;Why live and rent with Tim Shiner&#xA;&#xA;Darren Sager on what real estate investing strategy to focus on&#xA;&#xA;How to know if you’re ready with Ben Leybovich&#xA;&#xA;How Zeona McIntyre converts any kind of property into rentals&#xA;&#xA;&#xA;Anson Young’s thoughts on when to tackle projects with grit and when to quit&#xA;&#xA;&#xA;Why Kenyon Meadows thinks you should find an in-person mentor&#xA;&#xA;&#xA;David Greene’s “one thing”&#xA;&#xA;&#xA;How Arianne Lemire analyzes a deal each day&#xA;&#xA;Why Andrew Cushman focuses on process rather than outcome&#xA;&#xA;&#xA;Ryan Murdock’s concept of cash reserves&#xA;&#xA;&#xA;How to live-in flip with Mindy Jensen&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Invest in Real Estate by Josh Dorkin and Brandon Turner&#xA;&#xA;&#xA;Investing in Real Estate with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;My Wife Hates Loves Rent Houses by Tim and Crystal Shiner&#xA;&#xA;&#xA;Entrepreneurial Reflections by Jay Rodgers&#xA;&#xA;&#xA;Hamburger America by George Motz&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Exactly What to Say by Phil M. Jones&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;Way of the Peaceful Warrior by Dan Millman&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;Grit: The Power of Passion and Perseverance by Angela Duckworth&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;&#xA;Alternative Financial Medicine by Kenyon Meadows M.D.&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Thinking in Bets by Annie Duke&#xA;&#xA;&#xA;Living with a SEAL by Jesse Itzler&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Sell Your Home by Mindy Jensen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I really don’t care that much if I’m negative or positive. My bigger thing is appreciation.” —Tim Shiner (Tweet This!)&#xA;&#xA;“You can’t do something until you are ready to do it.” —Ben Leybovich (Tweet This!)&#xA;&#xA;“Everything that we do has a process.” —Brandon Turner (Tweet This!)&#xA;&#xA;“You can go for an online course or YouTube videos, but you cannot replace that in-person mentor.” —Kenyon Meadows (Tweet This!)&#xA;&#xA;“Stop thinking that what you need is someone to hold your hand and walk you through this.” —David Greene (Tweet This!)&#xA;&#xA;“Daily, consistent action will lead to great results.” —Arianne Lemire (Tweet This!)&#xA;&#xA;“Focus on the process and not the outcome.” —Andrew Cushman (Tweet This!)&#xA;&#xA;“Failure is not a failure if you learn from it.” —Andrew Cushman (Tweet This!)&#xA;&#xA;Connect with the Guests (through BiggerPockets)&#xA;&#xA;Tim Shiner&#xA;&#xA;Darren Sager&#xA;&#xA;Ben Leybovich&#xA;&#xA;Zeona McIntyre&#xA;&#xA;Anson Young&#xA;&#xA;Kenyon Meadows&#xA;&#xA;David Greene&#xA;&#xA;Arianne Lemire&#xA;&#xA;Andrew Cushman&#xA;&#xA;Ryan Murdock&#xA;&#xA;Mindy Jensen&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1a298e5-10d4-427c-9e93-753a7f77c741/image">How to Invest in Real Estate—The Ultimate Show for Getting Started with Josh Dorkin, Brandon Turner, and 11 Rockstar Investors<url></url></image><guid isPermaLink="false">a1a298e5-10d4-427c-9e93-753a7f77c741</guid><clipId></clipId><pubDate>Thu, 18 Oct 2018 06:00:00 +0000</pubDate><duration>8401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1a298e5-10d4-427c-9e93-753a7f77c741/file" length="135653038" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #476<title>Bonus Bill – Ep. #476</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9407bb84-a21f-4713-accd-2bd21b28ebba/image">Bonus Bill – Ep. #476<url></url></image><guid isPermaLink="false">9407bb84-a21f-4713-accd-2bd21b28ebba</guid><clipId></clipId><pubDate>Thu, 18 Oct 2018 00:56:46 +0000</pubDate><duration>282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9407bb84-a21f-4713-accd-2bd21b28ebba/file" length="3150113" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #476: Omarosa, Steve Kornacki, Rebecca Traister, Reihan Salam, Eddie Glaude<title>Overtime - Episode #476: Omarosa, Steve Kornacki, Rebecca Traister, Reihan Salam, Eddie Glaude</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/12/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/12/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/628e3920-d93c-4168-994f-a0046b01c8ac/image">Overtime - Episode #476: Omarosa, Steve Kornacki, Rebecca Traister, Reihan Salam, Eddie Glaude<url></url></image><guid isPermaLink="false">628e3920-d93c-4168-994f-a0046b01c8ac</guid><clipId></clipId><pubDate>Sat, 13 Oct 2018 05:04:31 +0000</pubDate><duration>545</duration><enclosure url="https://podcasts.bajan.us/podcastitems/628e3920-d93c-4168-994f-a0046b01c8ac/file" length="7355493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #476:  Omarosa Manigault Newman, Steve Kornacki<title>Ep. #476:  Omarosa Manigault Newman, Steve Kornacki</title><description>Bill’s guests are Omarosa Manigault Newman, Steve Kornacki, Eddie Glaude, Jr., Reihan Salam, Rebecca Traister. (Originally aired 10/12/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Omarosa Manigault Newman, Steve Kornacki, Eddie Glaude, Jr., Reihan Salam, Rebecca Traister. (Originally aired 10/12/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5fb9c8e2-5a2f-400f-9ad3-31f0bd148968/image">Ep. #476:  Omarosa Manigault Newman, Steve Kornacki<url></url></image><guid isPermaLink="false">5fb9c8e2-5a2f-400f-9ad3-31f0bd148968</guid><clipId></clipId><pubDate>Sat, 13 Oct 2018 05:03:46 +0000</pubDate><duration>3477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5fb9c8e2-5a2f-400f-9ad3-31f0bd148968/file" length="54263146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Money Investing – Four Techniques with Brandon Turner and David Greene<title>No Money Investing – Four Techniques with Brandon Turner and David Greene</title><description>Would you like to invest in real estate but lack the capital? In this powerful episode of The BiggerPockets Podcast, Brandon and David dive deep into the topic to cover four unique strategies for building a real estate empire using other people’s...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Would you like to invest in real estate but lack the capital? In this powerful episode of The BiggerPockets Podcast, Brandon and David dive deep into the topic to cover four unique strategies for building a real estate empire using other people’s...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f18236a2-0beb-423a-a99f-388188ef8b35/image">No Money Investing – Four Techniques with Brandon Turner and David Greene<url></url></image><guid isPermaLink="false">f18236a2-0beb-423a-a99f-388188ef8b35</guid><clipId></clipId><pubDate>Thu, 11 Oct 2018 06:00:00 +0000</pubDate><duration>5557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f18236a2-0beb-423a-a99f-388188ef8b35/file" length="91653617" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #475<title>Bonus Bill – Ep. #475</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/057aa9a7-a5f2-43bf-a8c4-4b50d6821bd2/image">Bonus Bill – Ep. #475<url></url></image><guid isPermaLink="false">057aa9a7-a5f2-43bf-a8c4-4b50d6821bd2</guid><clipId></clipId><pubDate>Tue, 09 Oct 2018 16:12:11 +0000</pubDate><duration>341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/057aa9a7-a5f2-43bf-a8c4-4b50d6821bd2/file" length="4091357" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #475: Doris Goodwin, Jeff Bridges, Soledad O&#39;Brien, David Jolly, Andrew Sullivan | Real Time with Bill Maher (HBO)<title>Overtime - Episode #475: Doris Goodwin, Jeff Bridges, Soledad O&#39;Brien, David Jolly, Andrew Sullivan | Real Time with Bill Maher (HBO)</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/05/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 10/05/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/964b7188-aa1f-4975-975c-cceb991e8f29/image">Overtime - Episode #475: Doris Goodwin, Jeff Bridges, Soledad O&#39;Brien, David Jolly, Andrew Sullivan | Real Time with Bill Maher (HBO)<url></url></image><guid isPermaLink="false">964b7188-aa1f-4975-975c-cceb991e8f29</guid><clipId></clipId><pubDate>Sat, 06 Oct 2018 04:08:53 +0000</pubDate><duration>850</duration><enclosure url="https://podcasts.bajan.us/podcastitems/964b7188-aa1f-4975-975c-cceb991e8f29/file" length="12236080" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #475:  Doris Kearns Goodwin, Jeff Bridges<title>Ep. #475:  Doris Kearns Goodwin, Jeff Bridges</title><description>Bill’s guests are Doris Kearns Goodwin, Jeff Bridges, David Jolly, Soledad O’Brien, Andrew Sullivan (Originally aired 10/05/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Doris Kearns Goodwin, Jeff Bridges, David Jolly, Soledad O’Brien, Andrew Sullivan (Originally aired 10/05/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8eb3a16a-67b3-4fab-9f1b-e1963db9cd24/image">Ep. #475:  Doris Kearns Goodwin, Jeff Bridges<url></url></image><guid isPermaLink="false">8eb3a16a-67b3-4fab-9f1b-e1963db9cd24</guid><clipId></clipId><pubDate>Sat, 06 Oct 2018 03:59:55 +0000</pubDate><duration>3448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8eb3a16a-67b3-4fab-9f1b-e1963db9cd24/file" length="53807096" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>HGTV Star Ken Corsini on Flipping, Rehabbing, &amp; Building Homes Like a Pro!<title>HGTV Star Ken Corsini on Flipping, Rehabbing, &amp; Building Homes Like a Pro!</title><description>Ever wonder about the REAL story behind the house flipping tv shows? On today’s show, we interview Ken Corsini, star of HGTV’s Flip or Flop Atlanta! Ken pulls back the curtain and shares fantastic insight and knowledge into several areas of real estate investing, from house flipping to new construction to owning a real estate brokerage!&#xA;In this episode, we cover Ken’s methods for finding deals in hot markets, how to recognize general contractor “price creep” (and what to do about it), and how to craft multiple exit strategies that will serve you in any market. Ken also shares some fantastic insight regarding his technique for staying flexible to protect himself from market downturns that you do NOT want to miss (if you value keeping money over losing it)!&#xA;In This Episode We Cover:&#xA;&#xA;Why Ken kicks himself for selling houses he flipped&#xA;&#xA;How he adapted to a changing market when hedge funds took over &#xA;&#xA;How he started a construction business to keep up with the growing demand for big rehabs&#xA;&#xA;How he recognizes what the best strategy is for each market&#xA;&#xA;What “price creep” is—and what to do when you find it&#xA;&#xA;Why adaptability is your best ability&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;The Office (TV series)&#xA;&#xA;BiggerPockets’ Calculators&#xA;&#xA;BiggerPockets’ Rehab Estimator Calculator&#xA;&#xA;Turn-Key Property Investing: An Interview with Ken Corsini&#xA;&#xA;How to Buy Your First Home or Investment Property with No Down Payment (Carleton Sheets)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Good to Great by Jim Collins&#xA;Fire Round Questions&#xA;&#xA;What are thoughts on building a duplex or triplex, or something like that?&#xA;&#xA;I’m trying to figure out how to estimate what the new home(s) will be worth&#xA;&#xA;What have you found as the best financing for new construction of investment properties?&#xA;&#xA;What type of insurance do you all recommend for short term real estate holding and construction?&#xA;&#xA;Could I hypothetically take a whole rundown neighboorhood and turn it into a highly desirable place to live?&#xA;&#xA;My question is what is the best way to legally structure to protect us both and also best structure tax wise?&#xA;&#xA;Tweetable Topics:&#xA;“I don’t think you can stay relevant if you don’t watch the signs and learn to adapt your business.” (Tweet This!)&#xA;Connect with Ken&#xA;&#xA;Ken’s Company Website&#xA;&#xA;&#xA;Fix or Flop Atlanta (HGTV)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wonder about the REAL story behind the house flipping tv shows? On today’s show, we interview Ken Corsini, star of HGTV’s Flip or Flop Atlanta! Ken pulls back the curtain and shares fantastic insight and knowledge into several areas of real estate investing, from house flipping to new construction to owning a real estate brokerage!&#xA;In this episode, we cover Ken’s methods for finding deals in hot markets, how to recognize general contractor “price creep” (and what to do about it), and how to craft multiple exit strategies that will serve you in any market. Ken also shares some fantastic insight regarding his technique for staying flexible to protect himself from market downturns that you do NOT want to miss (if you value keeping money over losing it)!&#xA;In This Episode We Cover:&#xA;&#xA;Why Ken kicks himself for selling houses he flipped&#xA;&#xA;How he adapted to a changing market when hedge funds took over &#xA;&#xA;How he started a construction business to keep up with the growing demand for big rehabs&#xA;&#xA;How he recognizes what the best strategy is for each market&#xA;&#xA;What “price creep” is—and what to do when you find it&#xA;&#xA;Why adaptability is your best ability&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;The Office (TV series)&#xA;&#xA;BiggerPockets’ Calculators&#xA;&#xA;BiggerPockets’ Rehab Estimator Calculator&#xA;&#xA;Turn-Key Property Investing: An Interview with Ken Corsini&#xA;&#xA;How to Buy Your First Home or Investment Property with No Down Payment (Carleton Sheets)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Good to Great by Jim Collins&#xA;Fire Round Questions&#xA;&#xA;What are thoughts on building a duplex or triplex, or something like that?&#xA;&#xA;I’m trying to figure out how to estimate what the new home(s) will be worth&#xA;&#xA;What have you found as the best financing for new construction of investment properties?&#xA;&#xA;What type of insurance do you all recommend for short term real estate holding and construction?&#xA;&#xA;Could I hypothetically take a whole rundown neighboorhood and turn it into a highly desirable place to live?&#xA;&#xA;My question is what is the best way to legally structure to protect us both and also best structure tax wise?&#xA;&#xA;Tweetable Topics:&#xA;“I don’t think you can stay relevant if you don’t watch the signs and learn to adapt your business.” (Tweet This!)&#xA;Connect with Ken&#xA;&#xA;Ken’s Company Website&#xA;&#xA;&#xA;Fix or Flop Atlanta (HGTV)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26087890-0ad1-4aad-8b04-36353c972499/image">HGTV Star Ken Corsini on Flipping, Rehabbing, &amp; Building Homes Like a Pro!<url></url></image><guid isPermaLink="false">26087890-0ad1-4aad-8b04-36353c972499</guid><clipId></clipId><pubDate>Thu, 04 Oct 2018 06:00:00 +0000</pubDate><duration>4532</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26087890-0ad1-4aad-8b04-36353c972499/file" length="75655693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #474<title>Bonus Bill – Ep. #474</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dd47ac7d-dbc8-47ed-b34c-0b2c63fb0e76/image">Bonus Bill – Ep. #474<url></url></image><guid isPermaLink="false">dd47ac7d-dbc8-47ed-b34c-0b2c63fb0e76</guid><clipId></clipId><pubDate>Tue, 02 Oct 2018 15:00:30 +0000</pubDate><duration>300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dd47ac7d-dbc8-47ed-b34c-0b2c63fb0e76/file" length="3432654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #474:  Neil deGrasse Tyson, April Ryan, Evelyn Farkas, Max Brooks<title>Overtime - Episode #474:  Neil deGrasse Tyson, April Ryan, Evelyn Farkas, Max Brooks</title><description>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/28/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests answer viewer questions after the show. (Originally aired 09/28/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/230b656a-966d-423f-ab82-6d49181a7514/image">Overtime - Episode #474:  Neil deGrasse Tyson, April Ryan, Evelyn Farkas, Max Brooks<url></url></image><guid isPermaLink="false">230b656a-966d-423f-ab82-6d49181a7514</guid><clipId></clipId><pubDate>Sat, 29 Sep 2018 04:11:46 +0000</pubDate><duration>1377</duration><enclosure url="https://podcasts.bajan.us/podcastitems/230b656a-966d-423f-ab82-6d49181a7514/file" length="20662875" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #474: Steve Bannon, Neil deGrasse Tyson<title>Ep. #474: Steve Bannon, Neil deGrasse Tyson</title><description>Bill’s guests are Steve Bannon, Neil deGrasse Tyson, Max Brooks, Evelyn Farkas, April Ryan. (Originally aired 09/28/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Steve Bannon, Neil deGrasse Tyson, Max Brooks, Evelyn Farkas, April Ryan. (Originally aired 09/28/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/720f55aa-c293-40fd-9e77-cc9ee519d6e1/image">Ep. #474: Steve Bannon, Neil deGrasse Tyson<url></url></image><guid isPermaLink="false">720f55aa-c293-40fd-9e77-cc9ee519d6e1</guid><clipId></clipId><pubDate>Sat, 29 Sep 2018 04:08:43 +0000</pubDate><duration>3383</duration><enclosure url="https://podcasts.bajan.us/podcastitems/720f55aa-c293-40fd-9e77-cc9ee519d6e1/file" length="52768432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Thriving in Multifamily Investing (Even in a Hot Market) with Michael Becker<title>Thriving in Multifamily Investing (Even in a Hot Market) with Michael Becker</title><description>Interested in building giant wealth through multifamily real estate investing? Well, on today’s show, we interview someone who already has. Michael Becker is an experienced multifamily investor who’s mastered the genre and simplified the process for being successful! Michael shares what every new investor needs to know about avoiding the biggest mistakes in multifamily, how to invest no matter the market or how hot it is, four problems to watch out for that led to the last recession, and a lot more! You DO NOT want to miss the deep dive where Michael shares how he and his partners made $10M in profit using a combination of BRRRR, syndication techniques, private money, and prudent decision-making. If you’ve ever thought about moving into multifamily investing at some point, don’t miss this show!&#xA;In This Episode We Cover:&#xA;&#xA;How Michael got into real estate&#xA;&#xA;&#xA;The value of partnerships and networking&#xA;&#xA;&#xA;Tips for buying 16 multifamily units&#xA;&#xA;&#xA;What a cap rate is&#xA;&#xA;His thoughts on a crash and timing the market&#xA;&#xA;How he raises money for a deal&#xA;&#xA;&#xA;Relationship-building and how it helps in any business&#xA;&#xA;Advice for using webinars to pitch&#xA;&#xA;&#xA;Tips for raising capital&#xA;&#xA;&#xA;Why you want to keep presentations simple&#xA;&#xA;&#xA;Unique advantages of Fannie Mae and Freddie Mac loans&#xA;&#xA;&#xA;Single family rentals vs. multifamily&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Am I Being Too Subtle by Sam Zell&#xA;&#xA;Fire Round Questions&#xA;&#xA;Should we have an inspector walk through every unit?&#xA;&#xA;How do I do my first multi family syndication with no money down?&#xA;&#xA;Would you purchase all three together and secure one commercial loan for the properties or do I have to get three separate loans?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s much better to be the borrower than the lender when it comes to investing.” (Tweet This!)&#xA;&#xA;“All you really have to do is to close a deal or two.” (Tweet This!)&#xA;&#xA;“The world is full of capital.” (Tweet This!)&#xA;&#xA;“You don’t need to have everything. You just need to have access to it.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Company Website&#xA;&#xA;Michael’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Interested in building giant wealth through multifamily real estate investing? Well, on today’s show, we interview someone who already has. Michael Becker is an experienced multifamily investor who’s mastered the genre and simplified the process for being successful! Michael shares what every new investor needs to know about avoiding the biggest mistakes in multifamily, how to invest no matter the market or how hot it is, four problems to watch out for that led to the last recession, and a lot more! You DO NOT want to miss the deep dive where Michael shares how he and his partners made $10M in profit using a combination of BRRRR, syndication techniques, private money, and prudent decision-making. If you’ve ever thought about moving into multifamily investing at some point, don’t miss this show!&#xA;In This Episode We Cover:&#xA;&#xA;How Michael got into real estate&#xA;&#xA;&#xA;The value of partnerships and networking&#xA;&#xA;&#xA;Tips for buying 16 multifamily units&#xA;&#xA;&#xA;What a cap rate is&#xA;&#xA;His thoughts on a crash and timing the market&#xA;&#xA;How he raises money for a deal&#xA;&#xA;&#xA;Relationship-building and how it helps in any business&#xA;&#xA;Advice for using webinars to pitch&#xA;&#xA;&#xA;Tips for raising capital&#xA;&#xA;&#xA;Why you want to keep presentations simple&#xA;&#xA;&#xA;Unique advantages of Fannie Mae and Freddie Mac loans&#xA;&#xA;&#xA;Single family rentals vs. multifamily&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Am I Being Too Subtle by Sam Zell&#xA;&#xA;Fire Round Questions&#xA;&#xA;Should we have an inspector walk through every unit?&#xA;&#xA;How do I do my first multi family syndication with no money down?&#xA;&#xA;Would you purchase all three together and secure one commercial loan for the properties or do I have to get three separate loans?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s much better to be the borrower than the lender when it comes to investing.” (Tweet This!)&#xA;&#xA;“All you really have to do is to close a deal or two.” (Tweet This!)&#xA;&#xA;“The world is full of capital.” (Tweet This!)&#xA;&#xA;“You don’t need to have everything. You just need to have access to it.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Company Website&#xA;&#xA;Michael’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16fe3c77-1407-4fd3-b714-3ca1140f0d47/image">Thriving in Multifamily Investing (Even in a Hot Market) with Michael Becker<url></url></image><guid isPermaLink="false">16fe3c77-1407-4fd3-b714-3ca1140f0d47</guid><clipId></clipId><pubDate>Thu, 27 Sep 2018 06:00:00 +0000</pubDate><duration>5158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16fe3c77-1407-4fd3-b714-3ca1140f0d47/file" length="85135081" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #473<title>Bonus Bill – Ep. #473</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39165ea3-f068-4502-ac5a-95351a084d3a/image">Bonus Bill – Ep. #473<url></url></image><guid isPermaLink="false">39165ea3-f068-4502-ac5a-95351a084d3a</guid><clipId></clipId><pubDate>Wed, 26 Sep 2018 21:38:21 +0000</pubDate><duration>278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39165ea3-f068-4502-ac5a-95351a084d3a/file" length="3079896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #473: Michael Moore, PJ O&#39;Rourke, Thom Hartmann, Catherine Rampell, Steve Hilton<title>Overtime - Episode #473: Michael Moore, PJ O&#39;Rourke, Thom Hartmann, Catherine Rampell, Steve Hilton</title><description>Bill and his guests – Michael Moore, P.J. O’Rourke, Thom Hartmann, Steve Hilton, and Catherine Rampell answer viewer questions after the show. (Originally aired 09/21/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Michael Moore, P.J. O’Rourke, Thom Hartmann, Steve Hilton, and Catherine Rampell answer viewer questions after the show. (Originally aired 09/21/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74c65924-9567-4f1b-ae6d-1188f47cbbed/image">Overtime - Episode #473: Michael Moore, PJ O&#39;Rourke, Thom Hartmann, Catherine Rampell, Steve Hilton<url></url></image><guid isPermaLink="false">74c65924-9567-4f1b-ae6d-1188f47cbbed</guid><clipId></clipId><pubDate>Sat, 22 Sep 2018 04:23:19 +0000</pubDate><duration>639</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74c65924-9567-4f1b-ae6d-1188f47cbbed/file" length="8852940" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #473:  Michael Moore, P.J. O’Rourke<title>Ep. #473:  Michael Moore, P.J. O’Rourke</title><description>Bill’s guests are Michael Moore, P.J. O’Rourke, Thom Hartmann, Steve Hilton, Catherine Rampell. (Originally aired 09/21/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Moore, P.J. O’Rourke, Thom Hartmann, Steve Hilton, Catherine Rampell. (Originally aired 09/21/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4af9b885-6bd6-44b6-9595-36058743e9a3/image">Ep. #473:  Michael Moore, P.J. O’Rourke<url></url></image><guid isPermaLink="false">4af9b885-6bd6-44b6-9595-36058743e9a3</guid><clipId></clipId><pubDate>Sat, 22 Sep 2018 04:22:03 +0000</pubDate><duration>3499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4af9b885-6bd6-44b6-9595-36058743e9a3/file" length="54621671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke<title>Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke</title><description>In today’s epic show, we interview World Series of Poker bracelet champion Annie Duke. Annie is a nationally sought-after speaker who combines her mastery of poker with a study of the cognitive sciences in a truly unique and brilliant way.&#xA;In this show, you’ll have your mind blown by Annie’s insights regarding following conventional wisdom (even if it doesn’t make sense), focusing too much on the results (and not enough on the right choice), and accepting a level of uncertainty to gain a HUGE advantage over your competition. Annie’s theories on “thinking in bets” are designed to help others navigate a world where we can’t be certain of an outcome, but still come out on top over time.&#xA;This is an absolute can’t-miss episode for those looking for strategies to overcome apprehension, fear, or uncertainty. Be sure to listen to this incredibly brilliant and powerful interview—and get the tools to take your next steps today!&#xA;In This Episode We Cover:&#xA;&#xA;Annie’s backstory and how she got into professional poker&#xA;&#xA;&#xA;Her concept of risk management&#xA;&#xA;&#xA;Thoughts on luck and circumstances we have no control over&#xA;&#xA;Elements of luck versus elements of skill&#xA;&#xA;&#xA;Pete Carroll’s endgame decision&#xA;&#xA;&#xA;The concept of “resulting”&#xA;&#xA;&#xA;What constitutes a consensus choice&#xA;&#xA;&#xA;Winning and losing—and caring about your decision-making process&#xA;&#xA;&#xA;The difference between real estate investing and poker&#xA;&#xA;&#xA;The importance of confidence and certainty&#xA;&#xA;&#xA;Why one shouldn’t be afraid of losing and being blamed&#xA;&#xA;&#xA;A champion versus a victim&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Rounders&#xA;&#xA;BiggerPockets Podcast 074: Buying My First Investment Property- A Newbie Podcast with Jordan, Jacob and Jeromie&#xA;&#xA;Jordan Thibodeau’s Author Profile&#xA;&#xA;Scott’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Thinking in Bets by Annie Duke&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Geometry of Wealth by Brian Portnoy&#xA;&#xA;&#xA;Decide to Play Great Poker by Annie Duke&#xA;&#xA;&#xA;Superforecasting by Dan Gardner and Philip E. Tetlock&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Radical Candor by Kim Scott&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Kahneman&#xA;&#xA;&#xA;The Signal and the Noise by Nate Silver&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every decision, even small executional decisions all the way to the larger goals, carries risks.” (Tweet This!)&#xA;&#xA;“There are no small decisions.” (Tweet This!)&#xA;&#xA;“The most important person we need to worry about pointing fingers at is ourselves.” (Tweet This!)&#xA;&#xA;Connect with Annie&#xA;&#xA;Annie Duke’s Personal Website&#xA;&#xA;Annie Duke’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s epic show, we interview World Series of Poker bracelet champion Annie Duke. Annie is a nationally sought-after speaker who combines her mastery of poker with a study of the cognitive sciences in a truly unique and brilliant way.&#xA;In this show, you’ll have your mind blown by Annie’s insights regarding following conventional wisdom (even if it doesn’t make sense), focusing too much on the results (and not enough on the right choice), and accepting a level of uncertainty to gain a HUGE advantage over your competition. Annie’s theories on “thinking in bets” are designed to help others navigate a world where we can’t be certain of an outcome, but still come out on top over time.&#xA;This is an absolute can’t-miss episode for those looking for strategies to overcome apprehension, fear, or uncertainty. Be sure to listen to this incredibly brilliant and powerful interview—and get the tools to take your next steps today!&#xA;In This Episode We Cover:&#xA;&#xA;Annie’s backstory and how she got into professional poker&#xA;&#xA;&#xA;Her concept of risk management&#xA;&#xA;&#xA;Thoughts on luck and circumstances we have no control over&#xA;&#xA;Elements of luck versus elements of skill&#xA;&#xA;&#xA;Pete Carroll’s endgame decision&#xA;&#xA;&#xA;The concept of “resulting”&#xA;&#xA;&#xA;What constitutes a consensus choice&#xA;&#xA;&#xA;Winning and losing—and caring about your decision-making process&#xA;&#xA;&#xA;The difference between real estate investing and poker&#xA;&#xA;&#xA;The importance of confidence and certainty&#xA;&#xA;&#xA;Why one shouldn’t be afraid of losing and being blamed&#xA;&#xA;&#xA;A champion versus a victim&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Rounders&#xA;&#xA;BiggerPockets Podcast 074: Buying My First Investment Property- A Newbie Podcast with Jordan, Jacob and Jeromie&#xA;&#xA;Jordan Thibodeau’s Author Profile&#xA;&#xA;Scott’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Thinking in Bets by Annie Duke&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Geometry of Wealth by Brian Portnoy&#xA;&#xA;&#xA;Decide to Play Great Poker by Annie Duke&#xA;&#xA;&#xA;Superforecasting by Dan Gardner and Philip E. Tetlock&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;Radical Candor by Kim Scott&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Kahneman&#xA;&#xA;&#xA;The Signal and the Noise by Nate Silver&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every decision, even small executional decisions all the way to the larger goals, carries risks.” (Tweet This!)&#xA;&#xA;“There are no small decisions.” (Tweet This!)&#xA;&#xA;“The most important person we need to worry about pointing fingers at is ourselves.” (Tweet This!)&#xA;&#xA;Connect with Annie&#xA;&#xA;Annie Duke’s Personal Website&#xA;&#xA;Annie Duke’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d31f637e-e3be-4dab-8332-8799052cea56/image">Mastering the Decision-Making Process with Business (and World Series of Poker) Champion Annie Duke<url></url></image><guid isPermaLink="false">d31f637e-e3be-4dab-8332-8799052cea56</guid><clipId></clipId><pubDate>Thu, 20 Sep 2018 06:00:00 +0000</pubDate><duration>6453</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d31f637e-e3be-4dab-8332-8799052cea56/file" length="106246159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #472<title>Bonus Bill – Ep. #472</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56de0ad8-2b09-40ff-b706-8db00c67fdf2/image">Bonus Bill – Ep. #472<url></url></image><guid isPermaLink="false">56de0ad8-2b09-40ff-b706-8db00c67fdf2</guid><clipId></clipId><pubDate>Thu, 20 Sep 2018 02:53:25 +0000</pubDate><duration>291</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56de0ad8-2b09-40ff-b706-8db00c67fdf2/file" length="3297653" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #472: Steve Ballmer, S.E. Cupp, Mark Leibovich, Richard Clarke<title>Overtime - Episode #472: Steve Ballmer, S.E. Cupp, Mark Leibovich, Richard Clarke</title><description>Bill and his guests – John Kerry, Steve Ballmer, Richard Clarke, S.E. Cupp, and Mark Leibovich. answer viewer questions after the show. (Originally aired 09/14/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – John Kerry, Steve Ballmer, Richard Clarke, S.E. Cupp, and Mark Leibovich. answer viewer questions after the show. (Originally aired 09/14/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4755d253-a497-45b2-a289-d2346c4dbb98/image">Overtime - Episode #472: Steve Ballmer, S.E. Cupp, Mark Leibovich, Richard Clarke<url></url></image><guid isPermaLink="false">4755d253-a497-45b2-a289-d2346c4dbb98</guid><clipId></clipId><pubDate>Sat, 15 Sep 2018 03:48:26 +0000</pubDate><duration>608</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4755d253-a497-45b2-a289-d2346c4dbb98/file" length="8363028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #472:  John Kerry, Steve Ballmer<title>Ep. #472:  John Kerry, Steve Ballmer</title><description>Bill’s guests are John Kerry, Steve Ballmer, Richard Clarke, S.E. Cupp, Mark Leibovich. (Originally aired 09/14/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Kerry, Steve Ballmer, Richard Clarke, S.E. Cupp, Mark Leibovich. (Originally aired 09/14/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5939ff9-cce0-430c-a279-932a46851f7e/image">Ep. #472:  John Kerry, Steve Ballmer<url></url></image><guid isPermaLink="false">c5939ff9-cce0-430c-a279-932a46851f7e</guid><clipId></clipId><pubDate>Sat, 15 Sep 2018 03:47:37 +0000</pubDate><duration>3425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5939ff9-cce0-430c-a279-932a46851f7e/file" length="53426688" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 9: Maya Lin &amp; the Vietnam Veterans War Memorial<title>Episode 9: Maya Lin &amp; the Vietnam Veterans War Memorial</title><description>Episode 9 tells the story of Maya Lin and the creation of the Vietnam Veterans War Memorial in Washington D.C. The episode covers the basics of the Vietnam War, a group of veterans with a vision and how a 21-year-old senior of Yale University created one of the most highly regarded memorials of the modern age. As always, visit the podcast&#39;s website, StuffaboutThingsPodcast.wordpress.com, to see supporting images and extra content. Happy listening!</description><encoded></encoded><summary>Episode 9 tells the story of Maya Lin and the creation of the Vietnam Veterans War Memorial in Washington D.C. The episode covers the basics of the Vietnam War, a group of veterans with a vision and how a 21-year-old senior of Yale University created one of the most highly regarded memorials of the modern age. As always, visit the podcast&#39;s website, StuffaboutThingsPodcast.wordpress.com, to see supporting images and extra content. Happy listening!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92bdbde3-e7f5-498c-870b-c401ba53a838/image">Episode 9: Maya Lin &amp; the Vietnam Veterans War Memorial<url></url></image><guid isPermaLink="false">92bdbde3-e7f5-498c-870b-c401ba53a838</guid><clipId></clipId><pubDate>Sat, 15 Sep 2018 02:41:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92bdbde3-e7f5-498c-870b-c401ba53a838/file" length="50307419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Farm Boy Beginnings to $15M in Real Estate Holdings with Rock Thomas<title>From Farm Boy Beginnings to $15M in Real Estate Holdings with Rock Thomas</title><description>What does it take to truly find financial independence? Money? Deals? Mentors? Or could it be something else entirely… something intangible? In this episode of the BiggerPockets Podcast, we sit down with Rock Thomas, a real estate investor and agent who shows others the simple mindset shifts needed to achieve financial freedom. In other words, it’s time to work on YOUR “money blueprint.” Through Rock’s story, you’ll learn the most important skills any individual needs to achieve in any field, the best way to find and attract mentors who can teach you the path, how to change your “operating system” to one that is far more successful, and so much more. With powerful stories, humor, and insight, Rock’s story is one you won’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Rock’s backstory as a worker on a farm&#xA;&#xA;&#xA;What mentors look for into someone&#xA;&#xA;How he used pain to propel himself forward&#xA;&#xA;Saying yes to opportunities, no matter how difficult&#xA;&#xA;The importance of having what it takes&#xA;&#xA;&#xA;Why you should seek out people with energy&#xA;&#xA;&#xA;Being the guy who solves any problem&#xA;&#xA;&#xA;The 4 money personality types&#xA;&#xA;&#xA;The type of properties he invests in&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoBundance&#xA;&#xA;How to Change the Way You See Yourself | Rock Thomas | Goalcast&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Nothing Down for the 2000s by Robert G. Allen&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Why the Rich Are Getting Richer by Robert Kiyosaki&#xA;&#xA;&#xA;E- Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Rocket Fuel by Gino Wickman &amp; Mark Winters&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any ideas on how I get get financing for my first deal?&#xA;&#xA;What are some methods/strategies to lower my upfront costs for the down payment, while not getting beat up on interest rates?&#xA;&#xA;What should I have in my contract and what should I look for in doing a seller finance deal?&#xA;&#xA;Can a landlord evict a tenant for not paying all of the security deposit?&#xA;&#xA;What qualities define a great mentor?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Mentors, you want to admire them and you want to be them.” (Tweet This!)&#xA;&#xA;“When you step in the room and you feel you’re not the smartest guy, you’re in the right room.” (Tweet This!)&#xA;&#xA;“Get comfortable with being uncomfortable.” (Tweet This!)&#xA;&#xA;“You can get anything you want in life as long as you are committed and creative.” (Tweet This!)&#xA;&#xA;“Find what pisses people off and solve it for them.” (Tweet This!)&#xA;&#xA;Connect with Rock&#xA;&#xA;Rock Thomas’ Personal Website&#xA;&#xA;Rock Thomas’ Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to truly find financial independence? Money? Deals? Mentors? Or could it be something else entirely… something intangible? In this episode of the BiggerPockets Podcast, we sit down with Rock Thomas, a real estate investor and agent who shows others the simple mindset shifts needed to achieve financial freedom. In other words, it’s time to work on YOUR “money blueprint.” Through Rock’s story, you’ll learn the most important skills any individual needs to achieve in any field, the best way to find and attract mentors who can teach you the path, how to change your “operating system” to one that is far more successful, and so much more. With powerful stories, humor, and insight, Rock’s story is one you won’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Rock’s backstory as a worker on a farm&#xA;&#xA;&#xA;What mentors look for into someone&#xA;&#xA;How he used pain to propel himself forward&#xA;&#xA;Saying yes to opportunities, no matter how difficult&#xA;&#xA;The importance of having what it takes&#xA;&#xA;&#xA;Why you should seek out people with energy&#xA;&#xA;&#xA;Being the guy who solves any problem&#xA;&#xA;&#xA;The 4 money personality types&#xA;&#xA;&#xA;The type of properties he invests in&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoBundance&#xA;&#xA;How to Change the Way You See Yourself | Rock Thomas | Goalcast&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Nothing Down for the 2000s by Robert G. Allen&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Why the Rich Are Getting Richer by Robert Kiyosaki&#xA;&#xA;&#xA;E- Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Rocket Fuel by Gino Wickman &amp; Mark Winters&#xA;&#xA;Fire Round Questions&#xA;&#xA;Any ideas on how I get get financing for my first deal?&#xA;&#xA;What are some methods/strategies to lower my upfront costs for the down payment, while not getting beat up on interest rates?&#xA;&#xA;What should I have in my contract and what should I look for in doing a seller finance deal?&#xA;&#xA;Can a landlord evict a tenant for not paying all of the security deposit?&#xA;&#xA;What qualities define a great mentor?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Mentors, you want to admire them and you want to be them.” (Tweet This!)&#xA;&#xA;“When you step in the room and you feel you’re not the smartest guy, you’re in the right room.” (Tweet This!)&#xA;&#xA;“Get comfortable with being uncomfortable.” (Tweet This!)&#xA;&#xA;“You can get anything you want in life as long as you are committed and creative.” (Tweet This!)&#xA;&#xA;“Find what pisses people off and solve it for them.” (Tweet This!)&#xA;&#xA;Connect with Rock&#xA;&#xA;Rock Thomas’ Personal Website&#xA;&#xA;Rock Thomas’ Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/026a6163-4a54-423f-b37c-2c3f4337c065/image">From Farm Boy Beginnings to $15M in Real Estate Holdings with Rock Thomas<url></url></image><guid isPermaLink="false">026a6163-4a54-423f-b37c-2c3f4337c065</guid><clipId></clipId><pubDate>Thu, 13 Sep 2018 06:00:00 +0000</pubDate><duration>4930</duration><enclosure url="https://podcasts.bajan.us/podcastitems/026a6163-4a54-423f-b37c-2c3f4337c065/file" length="82600890" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #471<title>Bonus Bill – Ep. #471</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b099d78-46c7-45e9-9159-c4ef5be3f64a/image">Bonus Bill – Ep. #471<url></url></image><guid isPermaLink="false">2b099d78-46c7-45e9-9159-c4ef5be3f64a</guid><clipId></clipId><pubDate>Tue, 11 Sep 2018 14:59:10 +0000</pubDate><duration>338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b099d78-46c7-45e9-9159-c4ef5be3f64a/file" length="4048308" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #471:  Jack Bryan, Jim Carrey<title>Ep. #471:  Jack Bryan, Jim Carrey</title><description>Bill’s guests are Jack Bryan, Jim Carrey, David Axelrod, Michelle Goldberg, Charlie Dent. (Originally aired 09/07/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jack Bryan, Jim Carrey, David Axelrod, Michelle Goldberg, Charlie Dent. (Originally aired 09/07/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ae443de-bd6f-45a7-a6c4-60e4dca6f248/image">Ep. #471:  Jack Bryan, Jim Carrey<url></url></image><guid isPermaLink="false">3ae443de-bd6f-45a7-a6c4-60e4dca6f248</guid><clipId></clipId><pubDate>Sat, 08 Sep 2018 03:46:32 +0000</pubDate><duration>3475</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ae443de-bd6f-45a7-a6c4-60e4dca6f248/file" length="54242128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using the Web to Land 8-12 Deals a Month with Melissa Johnson<title>Using the Web to Land 8-12 Deals a Month with Melissa Johnson</title><description>Are you interested in learning how to flip 8-12 houses a month at $30k a pop? Well, this episode may be just what you’ve been looking for! On today’s show, we interview Melissa Johnson—house flipper extraordinaire and owner of the company Lead Propeller, a service that provides websites to help motivated sellers find real estate investors. Melissa provides some incredible information regarding how they find motivated sellers, how they negotiate deals, how they sync up with the best contractors! You won’t want to miss the three things your website NEEDS to generate seller leads, as well as the exact process to estimate rehab costs! Melissa and her husband Danny run the podcast Flip Junkie, and in this episode, they pull back the curtain to reveal the secrets to their business. Don’t miss out on your chance to learn from a seasoned pro!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Melissa’s story of getting into real estate&#xA;&#xA;How everything went wrong on her first deal &#xA;&#xA;&#xA;Why she doesn’t recommend a “burnout”&#xA;&#xA;Their amazing average flip volume and profit (hint: 8-12 deals a month!)&#xA;&#xA;Her top three lead sources&#xA;&#xA;&#xA;How she uses SEO to her advantage&#xA;&#xA;Advice on putting up a website&#xA;&#xA;&#xA;A discussion on flipping vs. wholesaling&#xA;&#xA;&#xA;How to find the right contractor&#xA;&#xA;&#xA;Tips for figuring out rehab costs&#xA;&#xA;&#xA;Things to do when you go over budget&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Mission Meats&#xA;&#xA;BiggerPockets Perks&#xA;&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BiggerPockets Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;&#xA;Episode 2: Is Wholesaling Illegal? w/Brandon Turner (FlippingJunkie Podcast)&#xA;&#xA;Skitch&#xA;&#xA;BiggerPockets Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 284: The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn&#xA;&#xA;LeadPropeller&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;&#xA;The Five Temptations of a CEO by Patrick Lencioni&#xA;&#xA;&#xA;The Advantage by Patrick Lencioni&#xA;&#xA;&#xA;Grit by Angela Duckworth&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the best way to go about finding a dependable, trustworthy contractor in a large city?&#xA;&#xA;What is your criteria for finding a project manager?&#xA;&#xA;Do you strictly work with licensed and insured contractors?&#xA;&#xA;How do you “ballpark” the repair costs for a flip and for a rental so that the turnaround on an offer is faster?&#xA;&#xA;What do you feel are the top 3 skills to do yourself rather than hiring a contractor?&#xA;&#xA;What are the best types of loans to get for buying rental properties and rehabbing them?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We are selling them solutions to their problems.” (Tweet This!)&#xA;&#xA;“Sellers feel more comfortable with people who seem real.” (Tweet This!)&#xA;&#xA;“We need to be the ones in control of the situation, not the contractor.” (Tweet This!)&#xA;&#xA;Connect with Melissa&#xA;&#xA;Melissa’s BiggerPockets Profile&#xA;&#xA;Danny Buys Hosues&#xA;&#xA;Flipping Junkie&#xA;&#xA;Flipping Junkie Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you interested in learning how to flip 8-12 houses a month at $30k a pop? Well, this episode may be just what you’ve been looking for! On today’s show, we interview Melissa Johnson—house flipper extraordinaire and owner of the company Lead Propeller, a service that provides websites to help motivated sellers find real estate investors. Melissa provides some incredible information regarding how they find motivated sellers, how they negotiate deals, how they sync up with the best contractors! You won’t want to miss the three things your website NEEDS to generate seller leads, as well as the exact process to estimate rehab costs! Melissa and her husband Danny run the podcast Flip Junkie, and in this episode, they pull back the curtain to reveal the secrets to their business. Don’t miss out on your chance to learn from a seasoned pro!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Melissa’s story of getting into real estate&#xA;&#xA;How everything went wrong on her first deal &#xA;&#xA;&#xA;Why she doesn’t recommend a “burnout”&#xA;&#xA;Their amazing average flip volume and profit (hint: 8-12 deals a month!)&#xA;&#xA;Her top three lead sources&#xA;&#xA;&#xA;How she uses SEO to her advantage&#xA;&#xA;Advice on putting up a website&#xA;&#xA;&#xA;A discussion on flipping vs. wholesaling&#xA;&#xA;&#xA;How to find the right contractor&#xA;&#xA;&#xA;Tips for figuring out rehab costs&#xA;&#xA;&#xA;Things to do when you go over budget&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Mission Meats&#xA;&#xA;BiggerPockets Perks&#xA;&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BiggerPockets Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;&#xA;Episode 2: Is Wholesaling Illegal? w/Brandon Turner (FlippingJunkie Podcast)&#xA;&#xA;Skitch&#xA;&#xA;BiggerPockets Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 284: The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn&#xA;&#xA;LeadPropeller&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;&#xA;The Five Temptations of a CEO by Patrick Lencioni&#xA;&#xA;&#xA;The Advantage by Patrick Lencioni&#xA;&#xA;&#xA;Grit by Angela Duckworth&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the best way to go about finding a dependable, trustworthy contractor in a large city?&#xA;&#xA;What is your criteria for finding a project manager?&#xA;&#xA;Do you strictly work with licensed and insured contractors?&#xA;&#xA;How do you “ballpark” the repair costs for a flip and for a rental so that the turnaround on an offer is faster?&#xA;&#xA;What do you feel are the top 3 skills to do yourself rather than hiring a contractor?&#xA;&#xA;What are the best types of loans to get for buying rental properties and rehabbing them?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We are selling them solutions to their problems.” (Tweet This!)&#xA;&#xA;“Sellers feel more comfortable with people who seem real.” (Tweet This!)&#xA;&#xA;“We need to be the ones in control of the situation, not the contractor.” (Tweet This!)&#xA;&#xA;Connect with Melissa&#xA;&#xA;Melissa’s BiggerPockets Profile&#xA;&#xA;Danny Buys Hosues&#xA;&#xA;Flipping Junkie&#xA;&#xA;Flipping Junkie Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a39b570-b28b-4d60-b2e2-a9fccaae0b84/image">Using the Web to Land 8-12 Deals a Month with Melissa Johnson<url></url></image><guid isPermaLink="false">0a39b570-b28b-4d60-b2e2-a9fccaae0b84</guid><clipId></clipId><pubDate>Thu, 06 Sep 2018 06:00:00 +0000</pubDate><duration>4332</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a39b570-b28b-4d60-b2e2-a9fccaae0b84/file" length="72613948" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue<title>Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue</title><description>Are you happy with the current state of your real estate business? If you’re like most people, the answer is no. On today’s show, we interview property management superstar Jesse McCue and dig deep into how he’s became Maine’s top property manager as well as a successful RE investor along the way. Jesse shares how he formed a partnership with a successful business to become an owner of the company, as well as how he bought a 67-unit hotel off of a tip from his electrician for half of its appraised value! You’ll be amazed as he describes a strategy that is “better than BRRRR”—and most importantly, the number one question you need to ask a property manager to find out if they are the right choice for you. If you want to learn how to put fundamental business skills to work in your investment business, this is a show you do not want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Jesse was bitten by the real estate investing bug&#xA;&#xA;&#xA;How he turned around a property in 6 months that required 8 years of budgeted rehab money&#xA;&#xA;The tactics he uses to hire people to help him scale his business&#xA;&#xA;How he made himself invaluable to a rising star and formed the perfect partnership &#xA;&#xA;The questions you need to ask a property manager to determine if they are a rockstar or a dud&#xA;&#xA;Tips on buying a motel&#xA;&#xA;&#xA;The “better than BRRRR” strategy&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;&#xA;The Surprisingly Simple Reason Why You Feel Stressed (Blog)&#xA;&#xA;Rent Manager Property Management Software&#xA;&#xA;Buildium&#xA;&#xA;AppFolio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon Turner &amp; Heather Turner&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Fire Round Questions&#xA;&#xA;What questions Should you ask property managers in an interview to get a feel for which ones are the best?&#xA;&#xA;How do you start a Property Management Company?&#xA;&#xA;What is the expected turn around for getting a property ready for a new renter by a property manager?&#xA;&#xA;When is self managing too much?&#xA;&#xA;What are some of your absolute “No’s” when screening tenants?&#xA;&#xA;I am about to have my first renter, what are some do’s and don’t that you would recommend?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you know the people, you know what’s going on.” (Tweet This!)&#xA;&#xA;“If you are unhappy, your systems are broken.” (Tweet This!)&#xA;&#xA;“Do the things that make you feel light and not the things that make you feel heavy.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s BiggerPockets Profile&#xA;&#xA;Jesse’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you happy with the current state of your real estate business? If you’re like most people, the answer is no. On today’s show, we interview property management superstar Jesse McCue and dig deep into how he’s became Maine’s top property manager as well as a successful RE investor along the way. Jesse shares how he formed a partnership with a successful business to become an owner of the company, as well as how he bought a 67-unit hotel off of a tip from his electrician for half of its appraised value! You’ll be amazed as he describes a strategy that is “better than BRRRR”—and most importantly, the number one question you need to ask a property manager to find out if they are the right choice for you. If you want to learn how to put fundamental business skills to work in your investment business, this is a show you do not want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Jesse was bitten by the real estate investing bug&#xA;&#xA;&#xA;How he turned around a property in 6 months that required 8 years of budgeted rehab money&#xA;&#xA;The tactics he uses to hire people to help him scale his business&#xA;&#xA;How he made himself invaluable to a rising star and formed the perfect partnership &#xA;&#xA;The questions you need to ask a property manager to determine if they are a rockstar or a dud&#xA;&#xA;Tips on buying a motel&#xA;&#xA;&#xA;The “better than BRRRR” strategy&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;&#xA;The Surprisingly Simple Reason Why You Feel Stressed (Blog)&#xA;&#xA;Rent Manager Property Management Software&#xA;&#xA;Buildium&#xA;&#xA;AppFolio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon Turner &amp; Heather Turner&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Fire Round Questions&#xA;&#xA;What questions Should you ask property managers in an interview to get a feel for which ones are the best?&#xA;&#xA;How do you start a Property Management Company?&#xA;&#xA;What is the expected turn around for getting a property ready for a new renter by a property manager?&#xA;&#xA;When is self managing too much?&#xA;&#xA;What are some of your absolute “No’s” when screening tenants?&#xA;&#xA;I am about to have my first renter, what are some do’s and don’t that you would recommend?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you know the people, you know what’s going on.” (Tweet This!)&#xA;&#xA;“If you are unhappy, your systems are broken.” (Tweet This!)&#xA;&#xA;“Do the things that make you feel light and not the things that make you feel heavy.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s BiggerPockets Profile&#xA;&#xA;Jesse’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b92e6647-978b-41cd-a4e7-45e42b6b5fc6/image">Meet Property Management Extraordinaire, RE Investor &amp; Hotel Owner Jesse McCue<url></url></image><guid isPermaLink="false">b92e6647-978b-41cd-a4e7-45e42b6b5fc6</guid><clipId></clipId><pubDate>Thu, 30 Aug 2018 06:00:00 +0000</pubDate><duration>4980</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b92e6647-978b-41cd-a4e7-45e42b6b5fc6/file" length="82400706" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #470<title>Bonus Bill – Ep. #470</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7d542f6-2661-46b6-a104-eaa1b1106ee7/image">Bonus Bill – Ep. #470<url></url></image><guid isPermaLink="false">b7d542f6-2661-46b6-a104-eaa1b1106ee7</guid><clipId></clipId><pubDate>Wed, 29 Aug 2018 01:11:32 +0000</pubDate><duration>409</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7d542f6-2661-46b6-a104-eaa1b1106ee7/file" length="5177237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #470: Tipped Wages, Constitutional Convention, Reality Winner<title>Overtime - Episode #470: Tipped Wages, Constitutional Convention, Reality Winner</title><description>Bill and his guests – John Brennan, Kara Swisher, David Corn, Saru Jayaraman, and Rick Wilson answer viewer questions after the show. (Originally aired 08/24/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – John Brennan, Kara Swisher, David Corn, Saru Jayaraman, and Rick Wilson answer viewer questions after the show. (Originally aired 08/24/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d77c3123-1e0b-47ab-99e7-b7041075314b/image">Overtime - Episode #470: Tipped Wages, Constitutional Convention, Reality Winner<url></url></image><guid isPermaLink="false">d77c3123-1e0b-47ab-99e7-b7041075314b</guid><clipId></clipId><pubDate>Sat, 25 Aug 2018 03:57:54 +0000</pubDate><duration>468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d77c3123-1e0b-47ab-99e7-b7041075314b/file" length="6124847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #470:  John Brennan, Kara Swisher<title>Ep. #470:  John Brennan, Kara Swisher</title><description>Bill’s guests are John Brennan, Kara Swisher, David Corn, Saru Jayaraman, Rick Wilson. (Originally aired 08/24/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Brennan, Kara Swisher, David Corn, Saru Jayaraman, Rick Wilson. (Originally aired 08/24/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b34894bd-fe8e-4066-b13f-875ff4ecba89/image">Ep. #470:  John Brennan, Kara Swisher<url></url></image><guid isPermaLink="false">b34894bd-fe8e-4066-b13f-875ff4ecba89</guid><clipId></clipId><pubDate>Sat, 25 Aug 2018 03:53:29 +0000</pubDate><duration>3433</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b34894bd-fe8e-4066-b13f-875ff4ecba89/file" length="53559179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Retire Early With Real Estate &amp; Do What Matters More with Chad Carson<title>How to Retire Early With Real Estate &amp; Do What Matters More with Chad Carson</title><description>Have you ever thought about retiring early, traveling, and living your best life now? On today’s show, we interview Chad Carson, author of the new BiggerPockets Publishing book Retire Early With Real Estate.&#xA;Today Chad shares how he and his partner were able to accumulate 90 units and live purely off the money generated by their portfolio! In this episode, learn how Chad got started and the steps he took to elevate his business and which strategies he used to make $120,000 on one flip!&#xA;Chad’s story covers the gamut of flipping, wholesaling, buy-and-hold, and more. If you want to know what it looks like to retire early with real estate (including what you may be doing wrong right now, and how to change that), this is an episode you definitely want to download now!&#xA;In This Episode We Cover:&#xA;&#xA;Chad’s strategies for retiring early through real estate&#xA;&#xA;If focusing on cash flow or equity is the smarter move&#xA;&#xA;How to control your budget&#xA;&#xA;&#xA;If offense or defense is more important when it comes to building wealth&#xA;&#xA;&#xA;How Chad made $120K in one flip&#xA;&#xA;&#xA;How tax-lien strategies work — and what Chad did to capitalize on them&#xA;&#xA;Why “starter” investment homes aren’t always the best choice to stick with&#xA;&#xA;How to transition from wholesaling to other investment strategies&#xA;&#xA;&#xA;How many hours you can expect to work each week once you’ve retired early with real estate&#xA;&#xA;&#xA;How “the stack” can help you grow your portfolio fast and efficiently&#xA;&#xA;How house hacking can lead to an early retirement&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 084: Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson&#xA;&#xA;BiggerPockets Podcast 141: 7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;&#xA;The Shockingly Simple Math Behind Early Retirement – Mr. Money Mustache&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Retire Early With Real Estate by Chad Carson&#xA;&#xA;&#xA;4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;Big Shifts Ahead by John Burns&#xA;&#xA;&#xA;Wooden by John Wooden&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the best advice you got when you where first starting out or before you purchase your first investment?&#xA;&#xA;How long do you spend each day, working with real estate?&#xA;&#xA;Can you retire early with a few paid off rentals?&#xA;&#xA;Can I really retire early on 4 duplexes?&#xA;&#xA;Is house hacking to early retirement a viable strategy?&#xA;&#xA;Real estate or Roth IRA?&#xA;&#xA;How do you set your criteria for rental property investing?&#xA;&#xA;Tweetable Topics:&#xA;“Our core skill as an investor is figuring the value of real estate.” (Tweet This!)&#xA;Connect with Chad&#xA;&#xA;Chad’s BiggerPockets Profile&#xA;&#xA;Coach Carson Website&#xA;&#xA;Chad’s LinkedIn Profile&#xA;&#xA;Chad’s Facebook Profile&#xA;&#xA;Chad’s Instagram Profile&#xA;&#xA;Chad’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever thought about retiring early, traveling, and living your best life now? On today’s show, we interview Chad Carson, author of the new BiggerPockets Publishing book Retire Early With Real Estate.&#xA;Today Chad shares how he and his partner were able to accumulate 90 units and live purely off the money generated by their portfolio! In this episode, learn how Chad got started and the steps he took to elevate his business and which strategies he used to make $120,000 on one flip!&#xA;Chad’s story covers the gamut of flipping, wholesaling, buy-and-hold, and more. If you want to know what it looks like to retire early with real estate (including what you may be doing wrong right now, and how to change that), this is an episode you definitely want to download now!&#xA;In This Episode We Cover:&#xA;&#xA;Chad’s strategies for retiring early through real estate&#xA;&#xA;If focusing on cash flow or equity is the smarter move&#xA;&#xA;How to control your budget&#xA;&#xA;&#xA;If offense or defense is more important when it comes to building wealth&#xA;&#xA;&#xA;How Chad made $120K in one flip&#xA;&#xA;&#xA;How tax-lien strategies work — and what Chad did to capitalize on them&#xA;&#xA;Why “starter” investment homes aren’t always the best choice to stick with&#xA;&#xA;How to transition from wholesaling to other investment strategies&#xA;&#xA;&#xA;How many hours you can expect to work each week once you’ve retired early with real estate&#xA;&#xA;&#xA;How “the stack” can help you grow your portfolio fast and efficiently&#xA;&#xA;How house hacking can lead to an early retirement&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 084: Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson&#xA;&#xA;BiggerPockets Podcast 141: 7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;&#xA;The Shockingly Simple Math Behind Early Retirement – Mr. Money Mustache&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Retire Early With Real Estate by Chad Carson&#xA;&#xA;&#xA;4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;Big Shifts Ahead by John Burns&#xA;&#xA;&#xA;Wooden by John Wooden&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the best advice you got when you where first starting out or before you purchase your first investment?&#xA;&#xA;How long do you spend each day, working with real estate?&#xA;&#xA;Can you retire early with a few paid off rentals?&#xA;&#xA;Can I really retire early on 4 duplexes?&#xA;&#xA;Is house hacking to early retirement a viable strategy?&#xA;&#xA;Real estate or Roth IRA?&#xA;&#xA;How do you set your criteria for rental property investing?&#xA;&#xA;Tweetable Topics:&#xA;“Our core skill as an investor is figuring the value of real estate.” (Tweet This!)&#xA;Connect with Chad&#xA;&#xA;Chad’s BiggerPockets Profile&#xA;&#xA;Coach Carson Website&#xA;&#xA;Chad’s LinkedIn Profile&#xA;&#xA;Chad’s Facebook Profile&#xA;&#xA;Chad’s Instagram Profile&#xA;&#xA;Chad’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2c8e87f-d7da-4d3c-ac59-7998233964b7/image">How to Retire Early With Real Estate &amp; Do What Matters More with Chad Carson<url></url></image><guid isPermaLink="false">c2c8e87f-d7da-4d3c-ac59-7998233964b7</guid><clipId></clipId><pubDate>Thu, 23 Aug 2018 06:00:00 +0000</pubDate><duration>4182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2c8e87f-d7da-4d3c-ac59-7998233964b7/file" length="69785500" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #469<title>Bonus Bill – Ep. #469</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/882d3ecd-54fc-4d9d-a1d4-44a357e5ecaa/image">Bonus Bill – Ep. #469<url></url></image><guid isPermaLink="false">882d3ecd-54fc-4d9d-a1d4-44a357e5ecaa</guid><clipId></clipId><pubDate>Tue, 21 Aug 2018 16:58:47 +0000</pubDate><duration>386</duration><enclosure url="https://podcasts.bajan.us/podcastitems/882d3ecd-54fc-4d9d-a1d4-44a357e5ecaa/file" length="4812755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #469: SCOTUS Term Limits, Wave of Women, Wildfires<title>Overtime - Episode #469: SCOTUS Term Limits, Wave of Women, Wildfires</title><description>Bill and his guests – Preet Bharara, Adam Conover, Jennifer Granholm, Charlie Sykes, and Jonathan Swan answer viewer questions after the show. (Originally aired 08/17/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Preet Bharara, Adam Conover, Jennifer Granholm, Charlie Sykes, and Jonathan Swan answer viewer questions after the show. (Originally aired 08/17/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dd24269-9681-4616-ae57-d025143131f9/image">Overtime - Episode #469: SCOTUS Term Limits, Wave of Women, Wildfires<url></url></image><guid isPermaLink="false">2dd24269-9681-4616-ae57-d025143131f9</guid><clipId></clipId><pubDate>Sat, 18 Aug 2018 04:13:14 +0000</pubDate><duration>581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dd24269-9681-4616-ae57-d025143131f9/file" length="7937968" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #469:  Preet Bharara, Adam Conover<title>Ep. #469:  Preet Bharara, Adam Conover</title><description>Bill’s guests are Preet Bharara, Adam Conover, Jennifer Granholm, Charlie Sykes, Jonathan Swan. (Originally aired 08/17/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Preet Bharara, Adam Conover, Jennifer Granholm, Charlie Sykes, Jonathan Swan. (Originally aired 08/17/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95ad8c11-0631-4b81-858c-92f840021648/image">Ep. #469:  Preet Bharara, Adam Conover<url></url></image><guid isPermaLink="false">95ad8c11-0631-4b81-858c-92f840021648</guid><clipId></clipId><pubDate>Sat, 18 Aug 2018 04:08:19 +0000</pubDate><duration>3392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95ad8c11-0631-4b81-858c-92f840021648/file" length="52908872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>200+ Deals in the First Four Years with Ryan Pineda<title>200+ Deals in the First Four Years with Ryan Pineda</title><description>Can you really create a massive real estate empire in a short time when starting with almost nothing? In today’s episode, you’ll not only discover that it’s possible, but you’ll see exactly how it was done. We sit down with Ryan Pineda, a former baseball player who got his start with just $10k while doing deals from the dugout. Ryan shares with us the exact strategies he’s using to more than double the number of deals he’s doing each year—and how he’s done that for the past four years. You’ll learn how he’s finding enough leads to flip 10 deals a month, how he’s able to buy long-distance, how he’s leveraging others so he can get more done, and much more.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Ryan’s background and how he got into flipping&#xA;&#xA;How he started flipping everything (including couches!)&#xA;&#xA;Closing 100 deals&#xA;&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;The difference between hard money and private money lenders&#xA;&#xA;What his business looks like&#xA;&#xA;Using relationships to find deals&#xA;&#xA;How agents can influence a deal&#xA;&#xA;Finding great wholesalers and getting deals from them&#xA;&#xA;How Ryan’s funnel works&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 264: Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Will You Be My Mother by Sally Huss&#xA;&#xA;&#xA;Flip Your Future by Ryan Pineda&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Everything Store by Brad Stone&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you rehabbers make the numbers work?&#xA;&#xA;Making improvements that increase the value of each property you buy by 10%. Suggestions?&#xA;&#xA;What are the common signs that a property has issues?&#xA;&#xA;How do you deal with bad neighbors?&#xA;&#xA;Just got my first booking and my guest was asking if they could check out like 4-5 hours later than my check out time&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You have to know what the other roles need in order to train somebody to do it.” (Tweet This!)&#xA;&#xA;“Wholesalers are contract flippers.” (Tweet This!)&#xA;&#xA;“If the numbers work for me, then let’s do business.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Company Website&#xA;&#xA;Ryan’s LinkedIn Profile&#xA;&#xA;Ryan’s Facebook Profile&#xA;&#xA;Ryan’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can you really create a massive real estate empire in a short time when starting with almost nothing? In today’s episode, you’ll not only discover that it’s possible, but you’ll see exactly how it was done. We sit down with Ryan Pineda, a former baseball player who got his start with just $10k while doing deals from the dugout. Ryan shares with us the exact strategies he’s using to more than double the number of deals he’s doing each year—and how he’s done that for the past four years. You’ll learn how he’s finding enough leads to flip 10 deals a month, how he’s able to buy long-distance, how he’s leveraging others so he can get more done, and much more.&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Ryan’s background and how he got into flipping&#xA;&#xA;How he started flipping everything (including couches!)&#xA;&#xA;Closing 100 deals&#xA;&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;The difference between hard money and private money lenders&#xA;&#xA;What his business looks like&#xA;&#xA;Using relationships to find deals&#xA;&#xA;How agents can influence a deal&#xA;&#xA;Finding great wholesalers and getting deals from them&#xA;&#xA;How Ryan’s funnel works&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 264: Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Will You Be My Mother by Sally Huss&#xA;&#xA;&#xA;Flip Your Future by Ryan Pineda&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Everything Store by Brad Stone&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you rehabbers make the numbers work?&#xA;&#xA;Making improvements that increase the value of each property you buy by 10%. Suggestions?&#xA;&#xA;What are the common signs that a property has issues?&#xA;&#xA;How do you deal with bad neighbors?&#xA;&#xA;Just got my first booking and my guest was asking if they could check out like 4-5 hours later than my check out time&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You have to know what the other roles need in order to train somebody to do it.” (Tweet This!)&#xA;&#xA;“Wholesalers are contract flippers.” (Tweet This!)&#xA;&#xA;“If the numbers work for me, then let’s do business.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Company Website&#xA;&#xA;Ryan’s LinkedIn Profile&#xA;&#xA;Ryan’s Facebook Profile&#xA;&#xA;Ryan’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b696185b-e324-4bd3-8b41-87ac8ee6c23e/image">200+ Deals in the First Four Years with Ryan Pineda<url></url></image><guid isPermaLink="false">b696185b-e324-4bd3-8b41-87ac8ee6c23e</guid><clipId></clipId><pubDate>Thu, 16 Aug 2018 06:00:00 +0000</pubDate><duration>4619</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b696185b-e324-4bd3-8b41-87ac8ee6c23e/file" length="77201888" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #468<title>Bonus Bill – Ep. #468</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4d8bdc3-3f1c-485f-b854-273adad5a40c/image">Bonus Bill – Ep. #468<url></url></image><guid isPermaLink="false">d4d8bdc3-3f1c-485f-b854-273adad5a40c</guid><clipId></clipId><pubDate>Tue, 14 Aug 2018 18:12:53 +0000</pubDate><duration>380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4d8bdc3-3f1c-485f-b854-273adad5a40c/file" length="4709937" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 8: Caravaggio&#39;s Taking of Christ<title>Episode 8: Caravaggio&#39;s Taking of Christ</title><description>Episode 8 takes a deep and dirty dive into the life of the painter Caravaggio and his &#34;lost&#34; painting of the Taking of Christ, a painting that rocked the art history world when it reappeared in 1990 after it had been deemed &#34;missing&#34; for hundreds of years. Artichokes, lizards, and prisons, oh my!</description><encoded></encoded><summary>Episode 8 takes a deep and dirty dive into the life of the painter Caravaggio and his &#34;lost&#34; painting of the Taking of Christ, a painting that rocked the art history world when it reappeared in 1990 after it had been deemed &#34;missing&#34; for hundreds of years. Artichokes, lizards, and prisons, oh my!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca67eace-59d7-47d4-8e23-e4ba1b4f3043/image">Episode 8: Caravaggio&#39;s Taking of Christ<url></url></image><guid isPermaLink="false">ca67eace-59d7-47d4-8e23-e4ba1b4f3043</guid><clipId></clipId><pubDate>Sun, 12 Aug 2018 19:40:39 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca67eace-59d7-47d4-8e23-e4ba1b4f3043/file" length="59443555" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Space Force, Fighting Fear, Shunning Trump | Overtime with Bill Maher<title>Space Force, Fighting Fear, Shunning Trump | Overtime with Bill Maher</title><description>Bill and his guests – Lawrence O’Donnell, Steven Pinker, Christina Bellantoni, D.L. Hughley, and Rep. Seth Moulton (answer viewer questions after the show. (Originally aired 08/10/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Lawrence O’Donnell, Steven Pinker, Christina Bellantoni, D.L. Hughley, and Rep. Seth Moulton (answer viewer questions after the show. (Originally aired 08/10/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9af266b6-9cef-4696-a0d2-57a37ddb4284/image">Space Force, Fighting Fear, Shunning Trump | Overtime with Bill Maher<url></url></image><guid isPermaLink="false">9af266b6-9cef-4696-a0d2-57a37ddb4284</guid><clipId></clipId><pubDate>Sat, 11 Aug 2018 04:53:02 +0000</pubDate><duration>511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9af266b6-9cef-4696-a0d2-57a37ddb4284/file" length="6813710" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #468:  Lawrence O’Donnell, Steven Pinker<title>Ep. #468:  Lawrence O’Donnell, Steven Pinker</title><description>Bill’s guests are Lawrence O’Donnell, Steven Pinker, Christina Bellantoni, D.L. Hughley, and Rep. Seth Moulton (Originally aired 08/10/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Lawrence O’Donnell, Steven Pinker, Christina Bellantoni, D.L. Hughley, and Rep. Seth Moulton (Originally aired 08/10/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7ef937a1-9a28-4102-993c-d2fd325e4db6/image">Ep. #468:  Lawrence O’Donnell, Steven Pinker<url></url></image><guid isPermaLink="false">7ef937a1-9a28-4102-993c-d2fd325e4db6</guid><clipId></clipId><pubDate>Sat, 11 Aug 2018 04:44:44 +0000</pubDate><duration>3527</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7ef937a1-9a28-4102-993c-d2fd325e4db6/file" length="55063942" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Business That Helps Find Deals Before Anyone Else with Neal Collins<title>How to Build a Business That Helps Find Deals Before Anyone Else with Neal Collins</title><description>Are you struggling with finding deals in today’s market, where the best properties go fast? On today’s show, we interview Neal Collins, an investor in the red hot Portland Oregon who has figured out a way to find deals before anyone else even sees them! Neal shares the brilliant strategy he’s created to build a world where the best deals find him.&#xA;In this show, you’ll learn how Neal was able to find a 4-plex to house hacked—and how he made an additional $8-10k a month, as well as how he built a property management company and real estate brokerage (hint: he created an army of deal finders that get paid to make him money and find him deals) where he does none of the work but reaps all of the profits, and his brilliant, simple strategy for raising private money than anyone can replicate (he really hits the nail on the head with this one).&#xA;If you’re looking for a solid, profitable, and step-by-step process to make money and build wealth with real estate, you won’t want to miss how Neal did just that!&#xA;In This Episode We Cover:&#xA;&#xA;Neal’s journey to real estate investing&#xA;&#xA;How he accidentally got into seller financing&#xA;&#xA;&#xA;The importance of being able to pivot and change investment strategies&#xA;&#xA;The kinds of properties he looks for&#xA;&#xA;His thoughts on Airbnb and short-term rentals in general&#xA;&#xA;How he got into managing other people’s properties&#xA;&#xA;His experiences managing 200 units and owning a brokerage&#xA;&#xA;Three things every investor looks for: returns, security, and customer service&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;GoBundance&#xA;&#xA;Airbnb&#xA;&#xA;&#xA;Properly (App)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Confessions of a Real Estate Entrepreneur by James A. Randel&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you reset for your next short term rental guests?&#xA;&#xA;What “extra” amenities do you provide to make the stay special?&#xA;&#xA;I wanted to know if anyone has a solution for reducing the time it takes to get through turning over linens in your short term rentals?&#xA;&#xA;I’ve read that some experts present themselves to tenants as the property manager, not the landlord.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“They talk about the numbers, but they are not talking about the work.” (Tweet This!)&#xA;&#xA;“You have to leverage other people’s time and experience or build systems so that you can leverage your own time to do that.” (Tweet This!)&#xA;&#xA;“The deals are not going to come to you. If you’re not consistently swinging the bat, you’re not going to hit the ball.” (Tweet This!)&#xA;&#xA;Connect with Neal&#xA;&#xA;Neal’s BiggerPockets Profile&#xA;&#xA;Neals Company Website&#xA;&#xA;Email Neal&#xA;&#xA;Neal’s LinkedIn Profile&#xA;&#xA;Neal’s Facebook Profile&#xA;&#xA;Neal’s Company Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you struggling with finding deals in today’s market, where the best properties go fast? On today’s show, we interview Neal Collins, an investor in the red hot Portland Oregon who has figured out a way to find deals before anyone else even sees them! Neal shares the brilliant strategy he’s created to build a world where the best deals find him.&#xA;In this show, you’ll learn how Neal was able to find a 4-plex to house hacked—and how he made an additional $8-10k a month, as well as how he built a property management company and real estate brokerage (hint: he created an army of deal finders that get paid to make him money and find him deals) where he does none of the work but reaps all of the profits, and his brilliant, simple strategy for raising private money than anyone can replicate (he really hits the nail on the head with this one).&#xA;If you’re looking for a solid, profitable, and step-by-step process to make money and build wealth with real estate, you won’t want to miss how Neal did just that!&#xA;In This Episode We Cover:&#xA;&#xA;Neal’s journey to real estate investing&#xA;&#xA;How he accidentally got into seller financing&#xA;&#xA;&#xA;The importance of being able to pivot and change investment strategies&#xA;&#xA;The kinds of properties he looks for&#xA;&#xA;His thoughts on Airbnb and short-term rentals in general&#xA;&#xA;How he got into managing other people’s properties&#xA;&#xA;His experiences managing 200 units and owning a brokerage&#xA;&#xA;Three things every investor looks for: returns, security, and customer service&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;GoBundance&#xA;&#xA;Airbnb&#xA;&#xA;&#xA;Properly (App)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Confessions of a Real Estate Entrepreneur by James A. Randel&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you reset for your next short term rental guests?&#xA;&#xA;What “extra” amenities do you provide to make the stay special?&#xA;&#xA;I wanted to know if anyone has a solution for reducing the time it takes to get through turning over linens in your short term rentals?&#xA;&#xA;I’ve read that some experts present themselves to tenants as the property manager, not the landlord.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“They talk about the numbers, but they are not talking about the work.” (Tweet This!)&#xA;&#xA;“You have to leverage other people’s time and experience or build systems so that you can leverage your own time to do that.” (Tweet This!)&#xA;&#xA;“The deals are not going to come to you. If you’re not consistently swinging the bat, you’re not going to hit the ball.” (Tweet This!)&#xA;&#xA;Connect with Neal&#xA;&#xA;Neal’s BiggerPockets Profile&#xA;&#xA;Neals Company Website&#xA;&#xA;Email Neal&#xA;&#xA;Neal’s LinkedIn Profile&#xA;&#xA;Neal’s Facebook Profile&#xA;&#xA;Neal’s Company Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1d65b56a-65c9-4ed7-9e71-f6d2ac77c964/image">How to Build a Business That Helps Find Deals Before Anyone Else with Neal Collins<url></url></image><guid isPermaLink="false">1d65b56a-65c9-4ed7-9e71-f6d2ac77c964</guid><clipId></clipId><pubDate>Thu, 09 Aug 2018 06:00:00 +0000</pubDate><duration>4741</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1d65b56a-65c9-4ed7-9e71-f6d2ac77c964/file" length="79335467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #467<title>Bonus Bill – Ep. #467</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d6dd339-bfd8-42c4-8b91-3e35850700bd/image">Bonus Bill – Ep. #467<url></url></image><guid isPermaLink="false">8d6dd339-bfd8-42c4-8b91-3e35850700bd</guid><clipId></clipId><pubDate>Wed, 08 Aug 2018 14:28:07 +0000</pubDate><duration>281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d6dd339-bfd8-42c4-8b91-3e35850700bd/file" length="3133395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #467: Shrinking GOP, Stormy Setup, Trump Challengers<title>Overtime - Episode #467: Shrinking GOP, Stormy Setup, Trump Challengers</title><description>Bill and his guests – Malcolm Nance, Nancy MacLean, Kristen Soltis Anderson, Charles Blow, and Steve Schmidt answer viewer questions after the show. (Originally aired 08/03/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Malcolm Nance, Nancy MacLean, Kristen Soltis Anderson, Charles Blow, and Steve Schmidt answer viewer questions after the show. (Originally aired 08/03/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9fe264f4-9e34-4a22-86c5-f16d740f5796/image">Overtime - Episode #467: Shrinking GOP, Stormy Setup, Trump Challengers<url></url></image><guid isPermaLink="false">9fe264f4-9e34-4a22-86c5-f16d740f5796</guid><clipId></clipId><pubDate>Sat, 04 Aug 2018 03:42:08 +0000</pubDate><duration>721</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9fe264f4-9e34-4a22-86c5-f16d740f5796/file" length="10168644" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #467:  Malcolm Nance, Nancy MacLean<title>Ep. #467:  Malcolm Nance, Nancy MacLean</title><description>Bill’s guests are Malcolm Nance, Nancy MacLean, Kristen Soltis Anderson, Charles Blow, and Steve Schmidt  (Originally aired 08/03/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Malcolm Nance, Nancy MacLean, Kristen Soltis Anderson, Charles Blow, and Steve Schmidt  (Originally aired 08/03/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/baa4601f-bec3-4d98-93ce-f6b1aa5df00a/image">Ep. #467:  Malcolm Nance, Nancy MacLean<url></url></image><guid isPermaLink="false">baa4601f-bec3-4d98-93ce-f6b1aa5df00a</guid><clipId></clipId><pubDate>Sat, 04 Aug 2018 03:39:02 +0000</pubDate><duration>3425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/baa4601f-bec3-4d98-93ce-f6b1aa5df00a/file" length="53430945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Paths to Financial Independence with Brandon &amp; David PLUS Josh Dorkin Tells Us Where He’s Been!<title>7 Paths to Financial Independence with Brandon &amp; David PLUS Josh Dorkin Tells Us Where He’s Been!</title><description>Are you ready to get really excited about the life possible through real estate? This show will go down in BP history as one of the foundational episodes: Brandon Turner and David Greene dive deep into seven unique and powerful strategies for building a real estate business that can fill your life with cash—not work. You’ll love the humor, the stories, the lessons, and the tips throughout! This episode is one you’ll come back to time and time again. Plus — as an added bonus — Josh Dorkin comes back to the BiggerPockets Podcast to explain where he’s been and what the future of the BiggerPockets Podcast will look like! Don’t miss a moment of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Cashflow through rental properties&#xA;&#xA;What a turnkey property is and who it’s for&#xA;&#xA;&#xA;BRRR Strategy&#xA;&#xA;&#xA;Challenges with BRRR investing&#xA;&#xA;Note investing, lending, syndication, &amp; crowdfunding&#xA;&#xA;The scale of passivity&#xA;&#xA;&#xA;The first question David asks to people who want to do business with him&#xA;&#xA;House flipping&#xA;&#xA;&#xA;Ways to become a CEO of a flipping business&#xA;&#xA;&#xA;Multifamily investing&#xA;&#xA;&#xA;Buying one house a year&#xA;&#xA;The Stack&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BiggerPockets Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;7 Powerful Benefits To Mobile Home Park Investing&#xA;&#xA;&#xA;How to Build Your Real Estate Portfolio Faster Using “The Stack” (blog)&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 283: 18 Houses in the First 18 Months with Paul Thompson&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Real Estate Note Investing by Dave Van Horn&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papansan&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;Own the Day, Own Your Life by Aubrey Marcus&#xA;&#xA;&#xA;59 Seconds by Richard Wiseman&#xA;&#xA;&#xA;The Big Leap by Gay Hendricks&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The goal is to buy a house as cheaply as you possibly can and make it worth as much as you possibly can.” (Tweet This!)&#xA;&#xA;&#xA;“With every hire you make, your business should make more money.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you ready to get really excited about the life possible through real estate? This show will go down in BP history as one of the foundational episodes: Brandon Turner and David Greene dive deep into seven unique and powerful strategies for building a real estate business that can fill your life with cash—not work. You’ll love the humor, the stories, the lessons, and the tips throughout! This episode is one you’ll come back to time and time again. Plus — as an added bonus — Josh Dorkin comes back to the BiggerPockets Podcast to explain where he’s been and what the future of the BiggerPockets Podcast will look like! Don’t miss a moment of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Cashflow through rental properties&#xA;&#xA;What a turnkey property is and who it’s for&#xA;&#xA;&#xA;BRRR Strategy&#xA;&#xA;&#xA;Challenges with BRRR investing&#xA;&#xA;Note investing, lending, syndication, &amp; crowdfunding&#xA;&#xA;The scale of passivity&#xA;&#xA;&#xA;The first question David asks to people who want to do business with him&#xA;&#xA;House flipping&#xA;&#xA;&#xA;Ways to become a CEO of a flipping business&#xA;&#xA;&#xA;Multifamily investing&#xA;&#xA;&#xA;Buying one house a year&#xA;&#xA;The Stack&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Podcast 279: How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BiggerPockets Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;7 Powerful Benefits To Mobile Home Park Investing&#xA;&#xA;&#xA;How to Build Your Real Estate Portfolio Faster Using “The Stack” (blog)&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 283: 18 Houses in the First 18 Months with Paul Thompson&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Real Estate Note Investing by Dave Van Horn&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papansan&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;Own the Day, Own Your Life by Aubrey Marcus&#xA;&#xA;&#xA;59 Seconds by Richard Wiseman&#xA;&#xA;&#xA;The Big Leap by Gay Hendricks&#xA;&#xA;&#xA;High Performance Habits by Brendon Burchard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The goal is to buy a house as cheaply as you possibly can and make it worth as much as you possibly can.” (Tweet This!)&#xA;&#xA;&#xA;“With every hire you make, your business should make more money.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Brandon and David&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/651321e7-0073-4fea-829b-7873ce8fbe9d/image">7 Paths to Financial Independence with Brandon &amp; David PLUS Josh Dorkin Tells Us Where He’s Been!<url></url></image><guid isPermaLink="false">651321e7-0073-4fea-829b-7873ce8fbe9d</guid><clipId></clipId><pubDate>Thu, 02 Aug 2018 06:00:00 +0000</pubDate><duration>7182</duration><enclosure url="https://podcasts.bajan.us/podcastitems/651321e7-0073-4fea-829b-7873ce8fbe9d/file" length="117092550" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Other People&#39;s Money to Build Your Real Estate Empire with Matt Faircloth<title>Using Other People&#39;s Money to Build Your Real Estate Empire with Matt Faircloth</title><description>Building a real estate business can be one of the best ways to achieve financial freedom. The problem for most, however, is money: There simply isn’t enough in your hands to get all the deals you want. That’s why today’s show might be the most impactful podcast episode you’ve ever heard. In today’s interview with Matt Faircloth, author of the new book Raising Private Capital, shares the steps needed to begin raising money from others to fund your real estate deals. You’ll discover the different types of private capital (and how to approach each), how Matt and his wife were able to grow from 30 units to over 300 (!) using other people’s money, and why talking about metrics to a private lender might not be a great idea at first. If you want to 10x your real estate portfolio or build your empire faster, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Who Matt Faircloth is&#xA;&#xA;How they’ve reached 380 units to date&#xA;&#xA;Tips for building wealth by investing in business&#xA;&#xA;What you should know about opportunity cost&#xA;&#xA;&#xA;Finding deals versus making good deals&#xA;&#xA;&#xA;How to raise private money&#xA;&#xA;&#xA;Tips for starting a business with friends and family&#xA;&#xA;&#xA;A role-play call with David&#xA;&#xA;The number one question potential cash providers ask&#xA;&#xA;Why you should start with debt&#xA;&#xA;&#xA;A new way to look at debt&#xA;&#xA;When the SEC gets involved&#xA;&#xA;About his book&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;&#xA;BP Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BNI&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;Lifeonaire by by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;Fire Round Questions&#xA;&#xA;What kind of rates are investors getting from private lenders? What’s the holding period?&#xA;&#xA;Is there a serious, reliable source for PM lenders available?&#xA;&#xA;Would a loan from friends and family be considered private money?&#xA;&#xA;If you do pay for your coach, how does the fee work&#xA;&#xA;Whats up with the investors/mentors?&#xA;&#xA;Do I need a basic contract to use when raising private money, even from people I know and trust, even for family?&#xA;&#xA;Are there specific rules around raising the 20% down payment that most banks require?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When it comes to raising money, you got to establish trust first.” (Tweet This!)&#xA;&#xA;“People should start with debt.” (Tweet This!)&#xA;&#xA;“It’s not about finding good deals, it’s about making good deals.” (Tweet This!)&#xA;&#xA;“You’ve got to squeeze the lemon and make something out of it.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Matt’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a real estate business can be one of the best ways to achieve financial freedom. The problem for most, however, is money: There simply isn’t enough in your hands to get all the deals you want. That’s why today’s show might be the most impactful podcast episode you’ve ever heard. In today’s interview with Matt Faircloth, author of the new book Raising Private Capital, shares the steps needed to begin raising money from others to fund your real estate deals. You’ll discover the different types of private capital (and how to approach each), how Matt and his wife were able to grow from 30 units to over 300 (!) using other people’s money, and why talking about metrics to a private lender might not be a great idea at first. If you want to 10x your real estate portfolio or build your empire faster, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Who Matt Faircloth is&#xA;&#xA;How they’ve reached 380 units to date&#xA;&#xA;Tips for building wealth by investing in business&#xA;&#xA;What you should know about opportunity cost&#xA;&#xA;&#xA;Finding deals versus making good deals&#xA;&#xA;&#xA;How to raise private money&#xA;&#xA;&#xA;Tips for starting a business with friends and family&#xA;&#xA;&#xA;A role-play call with David&#xA;&#xA;The number one question potential cash providers ask&#xA;&#xA;Why you should start with debt&#xA;&#xA;&#xA;A new way to look at debt&#xA;&#xA;When the SEC gets involved&#xA;&#xA;About his book&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Podcast 203: Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth&#xA;&#xA;BP Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BNI&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Raising Private Capital by Matt Faircloth&#xA;&#xA;&#xA;Lifeonaire by by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;Fire Round Questions&#xA;&#xA;What kind of rates are investors getting from private lenders? What’s the holding period?&#xA;&#xA;Is there a serious, reliable source for PM lenders available?&#xA;&#xA;Would a loan from friends and family be considered private money?&#xA;&#xA;If you do pay for your coach, how does the fee work&#xA;&#xA;Whats up with the investors/mentors?&#xA;&#xA;Do I need a basic contract to use when raising private money, even from people I know and trust, even for family?&#xA;&#xA;Are there specific rules around raising the 20% down payment that most banks require?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When it comes to raising money, you got to establish trust first.” (Tweet This!)&#xA;&#xA;“People should start with debt.” (Tweet This!)&#xA;&#xA;“It’s not about finding good deals, it’s about making good deals.” (Tweet This!)&#xA;&#xA;“You’ve got to squeeze the lemon and make something out of it.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Matt’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/db36e805-c561-4a94-b352-9e2ea543feb1/image">Using Other People&#39;s Money to Build Your Real Estate Empire with Matt Faircloth<url></url></image><guid isPermaLink="false">db36e805-c561-4a94-b352-9e2ea543feb1</guid><clipId></clipId><pubDate>Thu, 26 Jul 2018 06:00:00 +0000</pubDate><duration>4329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/db36e805-c561-4a94-b352-9e2ea543feb1/file" length="72603485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 7: The Bamiyan Buddhas<title>Episode 7: The Bamiyan Buddhas</title><description>Travel with me to the Bamiyan Valley in Northern Afghanistan to learn about the majestic (majestic!) Bamiyan Buddhas, two colossal statues of the Buddha that were blown up in 2001 because terrorists are dopes.</description><encoded></encoded><summary>Travel with me to the Bamiyan Valley in Northern Afghanistan to learn about the majestic (majestic!) Bamiyan Buddhas, two colossal statues of the Buddha that were blown up in 2001 because terrorists are dopes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbc5cca3-c084-4121-aaa5-cca3b2c4b933/image">Episode 7: The Bamiyan Buddhas<url></url></image><guid isPermaLink="false">cbc5cca3-c084-4121-aaa5-cca3b2c4b933</guid><clipId></clipId><pubDate>Tue, 24 Jul 2018 17:34:38 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbc5cca3-c084-4121-aaa5-cca3b2c4b933/file" length="67498623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>75 Rental Units in Their Early 30s with Jason and Carrie Harris<title>75 Rental Units in Their Early 30s with Jason and Carrie Harris</title><description>It takes a long, long time to become successful in real estate and financially free — doesn’t it? Well, not according to the power couple on today’s show! In this episode of the BiggerPockets Podcast, we sit down with Utah’s Jason and Carrie Harris, who have built a sizable portfolio of more than seventy rental units over the past few years. These two have used a variety of creative financing strategies, and the lessons and stories they share are sure to inspire and educate you! Be sure to listen for the story of how they bought a four-plex for no money down, put $3,000 into it, and later made $186,000 in profit from that one deal. It’s unbelievable!&#xA;In This Episode We Cover:&#xA;&#xA;Why real estate?&#xA;&#xA;&#xA;Their first deal&#xA;&#xA;&#xA;How they bought a four-plex and house-hacked it&#xA;&#xA;How they finance their deals&#xA;&#xA;Working their way with the bank&#xA;&#xA;&#xA;Their current number of doors&#xA;&#xA;&#xA;Commercial financing, residential financing, and partnerships&#xA;&#xA;Analysing multiple properties&#xA;&#xA;&#xA;A deep dive on a deal&#xA;&#xA;&#xA;Raising the rent and without losing tenants&#xA;&#xA;&#xA;Lessons learned from an amazing deal&#xA;&#xA;Buying properties with no money down&#xA;&#xA;&#xA;&#xA;Upselling to their clients&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;&#xA;For Those Who Struggle Financially (Video)&#xA;&#xA;&#xA;The Secret to Unlocking Bank Financing (PDF)&#xA;&#xA;Be a Podcast Guest!&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;Investing in Duplexes, Triplexes, and Quads by Larry Loftis&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The E-Myth Real Estate Investor by Michael E. Gerber&#xA;&#xA;Fire Round Questions&#xA;&#xA;What brings more value, an extra bedroom or a garage space?&#xA;&#xA;What type of flooring do you use in your rentals, do you use carpet?&#xA;&#xA;What are your thoughts on investing in a property located in a flood zone?&#xA;&#xA;Curious to know if there are any good loan options (other than hard or private) that self employed people can use with little to no taxable income&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We didn’t have a lot of money so we had to find ways to be creative.” (Tweet This!)&#xA;&#xA;&#xA;“You find a good enough deal, the money’s going to be there.” (Tweet This!)&#xA;&#xA;&#xA;“There’s a way there’s a solution. You have to make it work.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Jason and Carrie&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;Jason and Carrie’s Company Website&#xA;&#xA;Email Jason and Carrie&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It takes a long, long time to become successful in real estate and financially free — doesn’t it? Well, not according to the power couple on today’s show! In this episode of the BiggerPockets Podcast, we sit down with Utah’s Jason and Carrie Harris, who have built a sizable portfolio of more than seventy rental units over the past few years. These two have used a variety of creative financing strategies, and the lessons and stories they share are sure to inspire and educate you! Be sure to listen for the story of how they bought a four-plex for no money down, put $3,000 into it, and later made $186,000 in profit from that one deal. It’s unbelievable!&#xA;In This Episode We Cover:&#xA;&#xA;Why real estate?&#xA;&#xA;&#xA;Their first deal&#xA;&#xA;&#xA;How they bought a four-plex and house-hacked it&#xA;&#xA;How they finance their deals&#xA;&#xA;Working their way with the bank&#xA;&#xA;&#xA;Their current number of doors&#xA;&#xA;&#xA;Commercial financing, residential financing, and partnerships&#xA;&#xA;Analysing multiple properties&#xA;&#xA;&#xA;A deep dive on a deal&#xA;&#xA;&#xA;Raising the rent and without losing tenants&#xA;&#xA;&#xA;Lessons learned from an amazing deal&#xA;&#xA;Buying properties with no money down&#xA;&#xA;&#xA;&#xA;Upselling to their clients&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;&#xA;For Those Who Struggle Financially (Video)&#xA;&#xA;&#xA;The Secret to Unlocking Bank Financing (PDF)&#xA;&#xA;Be a Podcast Guest!&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;David’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;Investing in Duplexes, Triplexes, and Quads by Larry Loftis&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The E-Myth Real Estate Investor by Michael E. Gerber&#xA;&#xA;Fire Round Questions&#xA;&#xA;What brings more value, an extra bedroom or a garage space?&#xA;&#xA;What type of flooring do you use in your rentals, do you use carpet?&#xA;&#xA;What are your thoughts on investing in a property located in a flood zone?&#xA;&#xA;Curious to know if there are any good loan options (other than hard or private) that self employed people can use with little to no taxable income&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We didn’t have a lot of money so we had to find ways to be creative.” (Tweet This!)&#xA;&#xA;&#xA;“You find a good enough deal, the money’s going to be there.” (Tweet This!)&#xA;&#xA;&#xA;“There’s a way there’s a solution. You have to make it work.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Jason and Carrie&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;Jason and Carrie’s Company Website&#xA;&#xA;Email Jason and Carrie&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5bee0dd-2fec-4fb2-89a2-bc76a9b8e198/image">75 Rental Units in Their Early 30s with Jason and Carrie Harris<url></url></image><guid isPermaLink="false">e5bee0dd-2fec-4fb2-89a2-bc76a9b8e198</guid><clipId></clipId><pubDate>Thu, 19 Jul 2018 06:00:00 +0000</pubDate><duration>3516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5bee0dd-2fec-4fb2-89a2-bc76a9b8e198/file" length="58327926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Putting Together Real Estate Deals Using Creativity Instead of Cash with Shiloh Lundahl<title>Putting Together Real Estate Deals Using Creativity Instead of Cash with Shiloh Lundahl</title><description>How much money does it take to invest in real estate? Is there really such a thing as “no- or low-money down?” After you hear today’s interview, you’ll know the truth! Today we sit down with Shiloh Lundahl, a real estate investor who specializes in putting together deals using a variety of different no- and low-money strategies in some pretty unique combinations. From utilizing business lines of credit, to bringing in partners, to hard money, to lease options and beyond, this episode will give you tons of ammunition for your own creative finance deals. And don’t miss the incredible strategy that Shiloh uses today to make 300 percent more per deal than if he were to flip the home. It’s pretty darn fantastic!&#xA;In This Episode We Cover:&#xA;&#xA;How Shiloh started his real estate investing journey&#xA;&#xA;The book that helped him heal&#xA;&#xA;Details about his first property&#xA;&#xA;&#xA;&#xA;Office hacking and subleasing a sublease&#xA;&#xA;His first flipping deal — $30K turned to $195K&#xA;&#xA;How he bought his dream car&#xA;&#xA;&#xA;Losing $5K on his first flip&#xA;&#xA;&#xA;A hack with city inspectors&#xA;&#xA;&#xA;The importance of needing an assistant&#xA;&#xA;&#xA;The six different strategies he uses creatively&#xA;&#xA;Moving to a lease-option model&#xA;&#xA;&#xA;Getting $800K in business lines of credit&#xA;&#xA;&#xA;&#xA;Lease options and how he uses them&#xA;&#xA;Selling properties 5–7 percent higher than the current ARV&#xA;&#xA;Explaining lease option through videos&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Dave Ramsey&#xA;&#xA;BiggerPockets Podcast 275: Buying 300 Homes While Working a Full-Time Job with Attorney Rob Oliver&#xA;&#xA;Lease Option Video&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;I’m a little confused between lease option, lease purchase, and subject to. Doesn’t the existing financing stay in place for all three?&#xA;&#xA;Have you ever done a lease option agreement with seller for 6 months and lease option the property to buyer for 3 months?&#xA;&#xA;Lease Option Contract vs Rental Agreement &amp; separate Option Agreement&#xA;&#xA;Am I crazy for considering a lease option to get out from under a low performing property?&#xA;&#xA;When you are lease optioning homes to tenants/buyers, what percentage actually end up exercising the options?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Frustration comes from unmet expectations.” (Tweet This!)&#xA;&#xA;&#xA;“Each deal I learn quite a bit from it.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Shiloh&#xA;&#xA;Shiloh’s BiggerPockets Profile&#xA;&#xA;Shiloh’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much money does it take to invest in real estate? Is there really such a thing as “no- or low-money down?” After you hear today’s interview, you’ll know the truth! Today we sit down with Shiloh Lundahl, a real estate investor who specializes in putting together deals using a variety of different no- and low-money strategies in some pretty unique combinations. From utilizing business lines of credit, to bringing in partners, to hard money, to lease options and beyond, this episode will give you tons of ammunition for your own creative finance deals. And don’t miss the incredible strategy that Shiloh uses today to make 300 percent more per deal than if he were to flip the home. It’s pretty darn fantastic!&#xA;In This Episode We Cover:&#xA;&#xA;How Shiloh started his real estate investing journey&#xA;&#xA;The book that helped him heal&#xA;&#xA;Details about his first property&#xA;&#xA;&#xA;&#xA;Office hacking and subleasing a sublease&#xA;&#xA;His first flipping deal — $30K turned to $195K&#xA;&#xA;How he bought his dream car&#xA;&#xA;&#xA;Losing $5K on his first flip&#xA;&#xA;&#xA;A hack with city inspectors&#xA;&#xA;&#xA;The importance of needing an assistant&#xA;&#xA;&#xA;The six different strategies he uses creatively&#xA;&#xA;Moving to a lease-option model&#xA;&#xA;&#xA;Getting $800K in business lines of credit&#xA;&#xA;&#xA;&#xA;Lease options and how he uses them&#xA;&#xA;Selling properties 5–7 percent higher than the current ARV&#xA;&#xA;Explaining lease option through videos&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;Dave Ramsey&#xA;&#xA;BiggerPockets Podcast 275: Buying 300 Homes While Working a Full-Time Job with Attorney Rob Oliver&#xA;&#xA;Lease Option Video&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Shoe Dog by Phil Knight&#xA;&#xA;Fire Round Questions&#xA;&#xA;I’m a little confused between lease option, lease purchase, and subject to. Doesn’t the existing financing stay in place for all three?&#xA;&#xA;Have you ever done a lease option agreement with seller for 6 months and lease option the property to buyer for 3 months?&#xA;&#xA;Lease Option Contract vs Rental Agreement &amp; separate Option Agreement&#xA;&#xA;Am I crazy for considering a lease option to get out from under a low performing property?&#xA;&#xA;When you are lease optioning homes to tenants/buyers, what percentage actually end up exercising the options?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Frustration comes from unmet expectations.” (Tweet This!)&#xA;&#xA;&#xA;“Each deal I learn quite a bit from it.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Shiloh&#xA;&#xA;Shiloh’s BiggerPockets Profile&#xA;&#xA;Shiloh’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2efcf2a0-5006-4a6d-8d7b-e9e85045b317/image">Putting Together Real Estate Deals Using Creativity Instead of Cash with Shiloh Lundahl<url></url></image><guid isPermaLink="false">2efcf2a0-5006-4a6d-8d7b-e9e85045b317</guid><clipId></clipId><pubDate>Thu, 12 Jul 2018 06:00:00 +0000</pubDate><duration>4749</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2efcf2a0-5006-4a6d-8d7b-e9e85045b317/file" length="78049799" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne<title>$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne</title><description>Ever have a conversation that is just impacts your life so powerfully you wish you could share it with everyone? That’s exactly what our conversation on today’s episode of the BiggerPockets Podcast is! Our guest, AJ Osborne, shares an incredible story of building his real estate business — which focuses on self-storage facilities — as a way to transition his family from rich to wealthy (and yes, there is a difference!) This show is packed with insight from AJ, including:&#xA;&#xA;How a loss on his first deal directly led to millions of dollars in later profit&#xA;&#xA;How to find underperforming real estate deals&#xA;&#xA;How he made $13,000,000 in equity from a old Kmart building&#xA;&#xA;And the medical emergency that put his real estate to the ultimate survival test while AJ fought for his life (this story will shock, amaze, and inspire you!)&#xA;&#xA;This show is one of the most powerful episodes yet of the BiggerPockets Podcast, and we’re excited for you to dive in!&#xA;In This Episode We Cover:&#xA;&#xA;His first deal that didn’t go the way he wanted… but the logic behind doing that deal (super important for every newbie)&#xA;&#xA;The difference between being rich and being wealthy&#xA;&#xA;&#xA;Picking a wealth vehicle — and the difference between a Ferrari and a train&#xA;&#xA;How to find an underperforming self storage building and turn it around (applies to any kind of real estate)&#xA;&#xA;The Kmart story that helped him build around $13,000,000 in equity &#xA;&#xA;&#xA;Price / Convenience / Quality&#xA;&#xA;Coma: “One of the most incredible stories I’ve ever heard”&#xA;&#xA;Subsequent: Does your business survive “the coma test”?&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Essays of Warren Buffett by Warren Buffet &amp; Lawrence A. Cunningham&#xA;&#xA;&#xA;The Obstacle is the Way by Ryan Holiday&#xA;&#xA;&#xA;Conspiracy Ryan Holiday&#xA;&#xA;Fire Round Questions&#xA;&#xA;What are the conditions that make for an ideal development opportunity?&#xA;&#xA;Is there any issue with renting out a storage unit in a self storage facility then subleasing it out to someone else?&#xA;&#xA;Is Loopnet the best source for self-storage deals or is there another website that focuses exclusively on self-storage?&#xA;&#xA;Managing Self Storage how far is too far?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about overthinking things. It’s about finding things that work and putting them into action quickly.” (Tweet This!)&#xA;&#xA;&#xA;“There’s no way you win in life without having your agenda and being purposeful towards your agenda.” (Tweet This!)&#xA;&#xA;&#xA;“The economic downturn was my lucky break.” (Tweet This!)&#xA;&#xA;&#xA;“Work ethic is not enough.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Aj&#xA;&#xA;AJ’s Blog&#xA;&#xA;AJ’s Instagram&#xA;&#xA;AJ’s Facebook Profile&#xA;&#xA;AJ’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever have a conversation that is just impacts your life so powerfully you wish you could share it with everyone? That’s exactly what our conversation on today’s episode of the BiggerPockets Podcast is! Our guest, AJ Osborne, shares an incredible story of building his real estate business — which focuses on self-storage facilities — as a way to transition his family from rich to wealthy (and yes, there is a difference!) This show is packed with insight from AJ, including:&#xA;&#xA;How a loss on his first deal directly led to millions of dollars in later profit&#xA;&#xA;How to find underperforming real estate deals&#xA;&#xA;How he made $13,000,000 in equity from a old Kmart building&#xA;&#xA;And the medical emergency that put his real estate to the ultimate survival test while AJ fought for his life (this story will shock, amaze, and inspire you!)&#xA;&#xA;This show is one of the most powerful episodes yet of the BiggerPockets Podcast, and we’re excited for you to dive in!&#xA;In This Episode We Cover:&#xA;&#xA;His first deal that didn’t go the way he wanted… but the logic behind doing that deal (super important for every newbie)&#xA;&#xA;The difference between being rich and being wealthy&#xA;&#xA;&#xA;Picking a wealth vehicle — and the difference between a Ferrari and a train&#xA;&#xA;How to find an underperforming self storage building and turn it around (applies to any kind of real estate)&#xA;&#xA;The Kmart story that helped him build around $13,000,000 in equity &#xA;&#xA;&#xA;Price / Convenience / Quality&#xA;&#xA;Coma: “One of the most incredible stories I’ve ever heard”&#xA;&#xA;Subsequent: Does your business survive “the coma test”?&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Essays of Warren Buffett by Warren Buffet &amp; Lawrence A. Cunningham&#xA;&#xA;&#xA;The Obstacle is the Way by Ryan Holiday&#xA;&#xA;&#xA;Conspiracy Ryan Holiday&#xA;&#xA;Fire Round Questions&#xA;&#xA;What are the conditions that make for an ideal development opportunity?&#xA;&#xA;Is there any issue with renting out a storage unit in a self storage facility then subleasing it out to someone else?&#xA;&#xA;Is Loopnet the best source for self-storage deals or is there another website that focuses exclusively on self-storage?&#xA;&#xA;Managing Self Storage how far is too far?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about overthinking things. It’s about finding things that work and putting them into action quickly.” (Tweet This!)&#xA;&#xA;&#xA;“There’s no way you win in life without having your agenda and being purposeful towards your agenda.” (Tweet This!)&#xA;&#xA;&#xA;“The economic downturn was my lucky break.” (Tweet This!)&#xA;&#xA;&#xA;“Work ethic is not enough.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Aj&#xA;&#xA;AJ’s Blog&#xA;&#xA;AJ’s Instagram&#xA;&#xA;AJ’s Facebook Profile&#xA;&#xA;AJ’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/559c7cb1-5d23-4d07-8e61-00e7ebca0944/image">$13M in Equity from One Deal &amp; Cash Flowing Despite Being Comatose with AJ Osborne<url></url></image><guid isPermaLink="false">559c7cb1-5d23-4d07-8e61-00e7ebca0944</guid><clipId></clipId><pubDate>Thu, 05 Jul 2018 06:00:00 +0000</pubDate><duration>4740</duration><enclosure url="https://podcasts.bajan.us/podcastitems/559c7cb1-5d23-4d07-8e61-00e7ebca0944/file" length="79442896" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 6: The Catacombs of San Gaudioso<title>Episode 6: The Catacombs of San Gaudioso</title><description>Episode 6 delves underneath the city of Naples, Italy, to wander through the Catacombs of San Gaudioso, an underground burial complex with a history that spans over 1,500 years. Frescoes, graves, and skulls, oh my!</description><encoded></encoded><summary>Episode 6 delves underneath the city of Naples, Italy, to wander through the Catacombs of San Gaudioso, an underground burial complex with a history that spans over 1,500 years. Frescoes, graves, and skulls, oh my!</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/06ee163e-d563-4977-90d8-04ca323e7af8/image">Episode 6: The Catacombs of San Gaudioso<url></url></image><guid isPermaLink="false">06ee163e-d563-4977-90d8-04ca323e7af8</guid><clipId></clipId><pubDate>Tue, 03 Jul 2018 13:14:48 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/06ee163e-d563-4977-90d8-04ca323e7af8/file" length="41092493" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #466<title>Bonus Bill – Ep. #466</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef9a0cfc-1d78-44fc-bf90-e2e6a1b9bda6/image">Bonus Bill – Ep. #466<url></url></image><guid isPermaLink="false">ef9a0cfc-1d78-44fc-bf90-e2e6a1b9bda6</guid><clipId></clipId><pubDate>Mon, 02 Jul 2018 17:26:36 +0000</pubDate><duration>300</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef9a0cfc-1d78-44fc-bf90-e2e6a1b9bda6/file" length="3439341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #466: Obamas, Civil War, Civility | Overtime with Bill Maher (HBO)<title>Overtime - Episode #466: Obamas, Civil War, Civility | Overtime with Bill Maher (HBO)</title><description>Bill and his guests – Ben Shapiro, Michael Moore, Jennifer Rubin, Col. Lawrence Wilkerson (Ret.), and Bradley Whitford answer viewer questions after the show. (Originally aired 06/29/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Ben Shapiro, Michael Moore, Jennifer Rubin, Col. Lawrence Wilkerson (Ret.), and Bradley Whitford answer viewer questions after the show. (Originally aired 06/29/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca96cf43-5b78-4344-9ef8-ce0b189e0046/image">Overtime - Episode #466: Obamas, Civil War, Civility | Overtime with Bill Maher (HBO)<url></url></image><guid isPermaLink="false">ca96cf43-5b78-4344-9ef8-ce0b189e0046</guid><clipId></clipId><pubDate>Sat, 30 Jun 2018 04:38:32 +0000</pubDate><duration>716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca96cf43-5b78-4344-9ef8-ce0b189e0046/file" length="10089300" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #466:  Ben Shapiro, Michael Moore<title>Ep. #466:  Ben Shapiro, Michael Moore</title><description>Bill’s guests are Ben Shapiro, Michael Moore, Jennifer Rubin, Col. Lawrence Wilkerson (Ret.), and Bradley Whitford (Originally aired 06/29/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ben Shapiro, Michael Moore, Jennifer Rubin, Col. Lawrence Wilkerson (Ret.), and Bradley Whitford (Originally aired 06/29/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bc27ffe-8118-4b39-a643-61b172dda927/image">Ep. #466:  Ben Shapiro, Michael Moore<url></url></image><guid isPermaLink="false">7bc27ffe-8118-4b39-a643-61b172dda927</guid><clipId></clipId><pubDate>Sat, 30 Jun 2018 04:36:21 +0000</pubDate><duration>3514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bc27ffe-8118-4b39-a643-61b172dda927/file" length="54862069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore<title>3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore</title><description>Is there such thing as a “perfect investment?” According to today’s guest, yes. Today on the BiggerPockets Podcast we sit down with Paul Moore, a real estate investor whose 18-year journey through real estate has included house flipping, new construction, hotels, and finally—multifamily. In this episode, Paul shares three powerful reasons why multifamily might just be the most perfect real estate investment. You’ll learn how Paul discovered the vital difference between investing and speculating, why falling in love (with a deal) is incredibly dangerous, and the huge real estate gamble that Paul made that cost him $40,000. If you plan to eventually buy small multifamily properties, this is one podcast episode you can’t miss!&#xA;In This Episode We Cover:&#xA;&#xA;Paul’s history and how he got into real estate&#xA;&#xA;Bought a house for $34,000—painted it, and sold it for $65,000&#xA;&#xA;&#xA;&#xA;Never fall in love with a deal&#xA;&#xA;From two failed flips to 50 successful ones!&#xA;&#xA;&#xA;The difference between gambling and investing&#xA;&#xA;&#xA;How he built a Hyatt hotel with a partner and lost money&#xA;&#xA;Some reason behind the dropping of homeownership&#xA;&#xA;&#xA;Why he thinks multifamily properties are perfect investments&#xA;&#xA;&#xA;How he looked at 180 deals this year&#xA;&#xA;He sold an HR company in ’97 for almost $3 million. Ten years later he was 2.5 million in debt.&#xA;&#xA;&#xA;How he was able to end up debt free 13 months later&#xA;&#xA;Financing an $8.7 million multifamily property&#xA;&#xA;What is a green loan program?&#xA;&#xA;&#xA;The journey to a syndication process&#xA;&#xA;&#xA;How he’s been able to write a book, have a podcast, and write for BiggerPockets&#xA;&#xA;&#xA;&#xA;Networking through BiggerPockets&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Tim Ferriss Show&#xA;&#xA;BiggerPockets New Member Introductions Forums&#xA;&#xA;NMAC Conference&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Mastering the Rockefeller Habits by Verne Harnish&#xA;&#xA;&#xA;The Perfect Investment by Paul Moore&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is a good way of finding multifamily owners if it’s owned by an LLC?&#xA;&#xA;Where do you gets your numbers when it comes to multifamily units?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every percent drop in home ownership means a million new people in the renter pool.” (Tweet This!)&#xA;&#xA;&#xA;“When baby boomers rent, they never return to buying again.” (Tweet This!)&#xA;&#xA;&#xA;“Don’t fall in love with a deal.” (Tweet This!)&#xA;&#xA;&#xA;“Wealth built up slowly over time is the key to become successful.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s Company Website&#xA;&#xA;Paul’s Podcast&#xA;&#xA;Paul’s Posts on BiggerPockets&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is there such thing as a “perfect investment?” According to today’s guest, yes. Today on the BiggerPockets Podcast we sit down with Paul Moore, a real estate investor whose 18-year journey through real estate has included house flipping, new construction, hotels, and finally—multifamily. In this episode, Paul shares three powerful reasons why multifamily might just be the most perfect real estate investment. You’ll learn how Paul discovered the vital difference between investing and speculating, why falling in love (with a deal) is incredibly dangerous, and the huge real estate gamble that Paul made that cost him $40,000. If you plan to eventually buy small multifamily properties, this is one podcast episode you can’t miss!&#xA;In This Episode We Cover:&#xA;&#xA;Paul’s history and how he got into real estate&#xA;&#xA;Bought a house for $34,000—painted it, and sold it for $65,000&#xA;&#xA;&#xA;&#xA;Never fall in love with a deal&#xA;&#xA;From two failed flips to 50 successful ones!&#xA;&#xA;&#xA;The difference between gambling and investing&#xA;&#xA;&#xA;How he built a Hyatt hotel with a partner and lost money&#xA;&#xA;Some reason behind the dropping of homeownership&#xA;&#xA;&#xA;Why he thinks multifamily properties are perfect investments&#xA;&#xA;&#xA;How he looked at 180 deals this year&#xA;&#xA;He sold an HR company in ’97 for almost $3 million. Ten years later he was 2.5 million in debt.&#xA;&#xA;&#xA;How he was able to end up debt free 13 months later&#xA;&#xA;Financing an $8.7 million multifamily property&#xA;&#xA;What is a green loan program?&#xA;&#xA;&#xA;The journey to a syndication process&#xA;&#xA;&#xA;How he’s been able to write a book, have a podcast, and write for BiggerPockets&#xA;&#xA;&#xA;&#xA;Networking through BiggerPockets&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Tim Ferriss Show&#xA;&#xA;BiggerPockets New Member Introductions Forums&#xA;&#xA;NMAC Conference&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Mastering the Rockefeller Habits by Verne Harnish&#xA;&#xA;&#xA;The Perfect Investment by Paul Moore&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is a good way of finding multifamily owners if it’s owned by an LLC?&#xA;&#xA;Where do you gets your numbers when it comes to multifamily units?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every percent drop in home ownership means a million new people in the renter pool.” (Tweet This!)&#xA;&#xA;&#xA;“When baby boomers rent, they never return to buying again.” (Tweet This!)&#xA;&#xA;&#xA;“Don’t fall in love with a deal.” (Tweet This!)&#xA;&#xA;&#xA;“Wealth built up slowly over time is the key to become successful.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s Company Website&#xA;&#xA;Paul’s Podcast&#xA;&#xA;Paul’s Posts on BiggerPockets&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d67900c2-c79c-4d29-9e18-5aebfe6ba1d4/image">3 Reasons Multifamily Rentals Might Be the Perfect Investment with Paul Moore<url></url></image><guid isPermaLink="false">d67900c2-c79c-4d29-9e18-5aebfe6ba1d4</guid><clipId></clipId><pubDate>Thu, 28 Jun 2018 06:00:00 +0000</pubDate><duration>3825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d67900c2-c79c-4d29-9e18-5aebfe6ba1d4/file" length="63496786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #465<title>Bonus Bill – Ep. #465</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae4c2caf-bbdf-4782-b121-6aa7f6c7a2b4/image">Bonus Bill – Ep. #465<url></url></image><guid isPermaLink="false">ae4c2caf-bbdf-4782-b121-6aa7f6c7a2b4</guid><clipId></clipId><pubDate>Wed, 27 Jun 2018 02:41:42 +0000</pubDate><duration>306</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae4c2caf-bbdf-4782-b121-6aa7f6c7a2b4/file" length="3527948" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #465: Political Alliances, Gun Laws, Mental Health<title>Overtime - Episode #465: Political Alliances, Gun Laws, Mental Health</title><description>Bill and his guests – Colion Noir, Michael Pollan, Josh Barro, Michael Smerconish, and Neera Tanden answer viewer questions after the show. (Originally aired 06/22/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Colion Noir, Michael Pollan, Josh Barro, Michael Smerconish, and Neera Tanden answer viewer questions after the show. (Originally aired 06/22/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/660530af-7771-434c-b4e3-739d6b5dc429/image">Overtime - Episode #465: Political Alliances, Gun Laws, Mental Health<url></url></image><guid isPermaLink="false">660530af-7771-434c-b4e3-739d6b5dc429</guid><clipId></clipId><pubDate>Sat, 23 Jun 2018 05:28:34 +0000</pubDate><duration>759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/660530af-7771-434c-b4e3-739d6b5dc429/file" length="10785094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #465:  Colion Noir, Michael Pollan<title>Ep. #465:  Colion Noir, Michael Pollan</title><description>Bill’s guests are Colion Noir, Michael Pollan, Josh Barro, Michael Smerconish, and Neera Tanden (Originally aired 06/22/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Colion Noir, Michael Pollan, Josh Barro, Michael Smerconish, and Neera Tanden (Originally aired 06/22/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ead90ae-f7aa-4cf0-8615-c280453953b1/image">Ep. #465:  Colion Noir, Michael Pollan<url></url></image><guid isPermaLink="false">1ead90ae-f7aa-4cf0-8615-c280453953b1</guid><clipId></clipId><pubDate>Sat, 23 Jun 2018 05:24:07 +0000</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ead90ae-f7aa-4cf0-8615-c280453953b1/file" length="54198694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn<title>The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn</title><description>Wealth is not an accident, it’s a choice. And on today’s powerful episode of The BiggerPockets Podcast, you’ll learn exactly how to make that choice each and every day. We’re excited to bring back two return guests, Hal Elrod and David Osborn, to talk about the choices that wealthy people make to ensure they stay focused on reaching their goals. You’ll hear about Hal’s recent battle with cancer and the mindset that allowed him to overcome the odds and live. You’ll discover how your diet can make you wealthy and how to command your day from the moment you wake—even if you aren’t a morning person. And you’ll discover the powerful concept of having an “air game” in addition to your “ground game”—and how understanding the distinction can make you wealthier than you have ever dreamed. Packed with wisdom, humor, and incredible insight, this show will leave you pumped up and ready to choose wealth.&#xA;In This Episode We Cover:&#xA;&#xA;Hal’s cancer survival story and the Miracle Morning movie&#xA;&#xA;David’s latest updates&#xA;&#xA;&#xA;What their miracle mornings look like&#xA;&#xA;How Miracle Morning for Millionaires came to be&#xA;&#xA;Overcoming the “but I’m not a morning person” objection&#xA;&#xA;How to own your agenda&#xA;&#xA;&#xA;Choosing to be wealthy&#xA;&#xA;&#xA;How to find the right group of people&#xA;&#xA;The thing that’s more effective than work ethic&#xA;&#xA;Tips on self leadership&#xA;&#xA;&#xA;How to develop unwavering focus&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Illuminate Film Festival&#xA;&#xA;&#xA;Why I Don’t Want To Get Rich (And Why You Shouldn’t Either) (Article)&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Miracle Morning Millionaires by Hal Elrod, David Osborn &amp; Honoree Corder&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about overthinking things. It’s about finding things that work and putting them into action quickly.” (Tweet This!)&#xA;&#xA;“There’s no way you win in life without having your agenda and being purposeful towards your agenda.” (Tweet This!)&#xA;&#xA;“The economic downturn was my lucky break.” (Tweet This!)&#xA;&#xA;“Work ethic is not enough.” (Tweet This!)&#xA;&#xA;Connect with Hal and David&#xA;The Miracle Morning Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wealth is not an accident, it’s a choice. And on today’s powerful episode of The BiggerPockets Podcast, you’ll learn exactly how to make that choice each and every day. We’re excited to bring back two return guests, Hal Elrod and David Osborn, to talk about the choices that wealthy people make to ensure they stay focused on reaching their goals. You’ll hear about Hal’s recent battle with cancer and the mindset that allowed him to overcome the odds and live. You’ll discover how your diet can make you wealthy and how to command your day from the moment you wake—even if you aren’t a morning person. And you’ll discover the powerful concept of having an “air game” in addition to your “ground game”—and how understanding the distinction can make you wealthier than you have ever dreamed. Packed with wisdom, humor, and incredible insight, this show will leave you pumped up and ready to choose wealth.&#xA;In This Episode We Cover:&#xA;&#xA;Hal’s cancer survival story and the Miracle Morning movie&#xA;&#xA;David’s latest updates&#xA;&#xA;&#xA;What their miracle mornings look like&#xA;&#xA;How Miracle Morning for Millionaires came to be&#xA;&#xA;Overcoming the “but I’m not a morning person” objection&#xA;&#xA;How to own your agenda&#xA;&#xA;&#xA;Choosing to be wealthy&#xA;&#xA;&#xA;How to find the right group of people&#xA;&#xA;The thing that’s more effective than work ethic&#xA;&#xA;Tips on self leadership&#xA;&#xA;&#xA;How to develop unwavering focus&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Illuminate Film Festival&#xA;&#xA;&#xA;Why I Don’t Want To Get Rich (And Why You Shouldn’t Either) (Article)&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Miracle Morning Millionaires by Hal Elrod, David Osborn &amp; Honoree Corder&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not about overthinking things. It’s about finding things that work and putting them into action quickly.” (Tweet This!)&#xA;&#xA;“There’s no way you win in life without having your agenda and being purposeful towards your agenda.” (Tweet This!)&#xA;&#xA;“The economic downturn was my lucky break.” (Tweet This!)&#xA;&#xA;“Work ethic is not enough.” (Tweet This!)&#xA;&#xA;Connect with Hal and David&#xA;The Miracle Morning Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d82c97fd-57ac-4741-bfec-de82bfb07f6a/image">The “Miracle” Behind Becoming a Millionaire with Hal Elrod and David Osborn<url></url></image><guid isPermaLink="false">d82c97fd-57ac-4741-bfec-de82bfb07f6a</guid><clipId></clipId><pubDate>Thu, 21 Jun 2018 06:00:00 +0000</pubDate><duration>3561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d82c97fd-57ac-4741-bfec-de82bfb07f6a/file" length="59350395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #464<title>Bonus Bill – Ep. #464</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a57a6e8d-5bd2-419f-9e6f-ed27f9c82c6a/image">Bonus Bill – Ep. #464<url></url></image><guid isPermaLink="false">a57a6e8d-5bd2-419f-9e6f-ed27f9c82c6a</guid><clipId></clipId><pubDate>Tue, 19 Jun 2018 03:20:18 +0000</pubDate><duration>215</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a57a6e8d-5bd2-419f-9e6f-ed27f9c82c6a/file" length="2076794" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E20: Deliciously Ella - Blogging Saved My Life<title>E20: Deliciously Ella - Blogging Saved My Life</title><description>What a chapter this is, I meet food writer and entrepreneur Ella Mills, more famously known under the brand Deliciously Ella. Ella tells her fascinating story, about how she fell very ill during university, battling with both her physical and mental health and describes how the blog she founded in 2012 not only launched her career, but saved her life.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What a chapter this is, I meet food writer and entrepreneur Ella Mills, more famously known under the brand Deliciously Ella. Ella tells her fascinating story, about how she fell very ill during university, battling with both her physical and mental health and describes how the blog she founded in 2012 not only launched her career, but saved her life.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82f8f590-fa18-4d7a-90f7-c113b5c1142c/image">E20: Deliciously Ella - Blogging Saved My Life<url></url></image><guid isPermaLink="false">82f8f590-fa18-4d7a-90f7-c113b5c1142c</guid><clipId></clipId><pubDate>Mon, 18 Jun 2018 04:00:00 +0000</pubDate><duration>2479</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82f8f590-fa18-4d7a-90f7-c113b5c1142c/file" length="28138894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #464:  George Will, Billy Eichner<title>Ep. #464:  George Will, Billy Eichner</title><description>Bill’s guests are George Will, Billy Eichner, Karen Bass, Margaret Hoover, and Michael Weiss   (Originally aired 06/15/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are George Will, Billy Eichner, Karen Bass, Margaret Hoover, and Michael Weiss   (Originally aired 06/15/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/15f59670-2b67-481d-bc4c-3abca0d48c20/image">Ep. #464:  George Will, Billy Eichner<url></url></image><guid isPermaLink="false">15f59670-2b67-481d-bc4c-3abca0d48c20</guid><clipId></clipId><pubDate>Sat, 16 Jun 2018 04:12:39 +0000</pubDate><duration>3360</duration><enclosure url="https://podcasts.bajan.us/podcastitems/15f59670-2b67-481d-bc4c-3abca0d48c20/file" length="52397284" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>18 Houses in the First 18 Months with Paul Thompson<title>18 Houses in the First 18 Months with Paul Thompson</title><description>Start slow—or take off like a rocket? When it comes to real estate investing, the choice isn’t the same for all. This week, our guest Paul Thompson made a clear choice: Rocket! After realizing the fragile nature of his six-figure salary, he set out to replace his salary with passive income—as quickly as possible. This led him to average a new home purchase every month for the first year and a half, and soon he had true financial freedom and quit his 9–5. This show is packed full of actionable tips, including some never-before-heard-on-this-podcast strategies for finding deals with the use of virtual assistants, Craigslist, and cold calling! This is one episode for which you’ll need to take some notes, so grab a notebook and let’s get into it!&#xA;In This Episode We Cover:&#xA;&#xA;Paul’s backstory prior to real estate investing&#xA;&#xA;His first deal doing the BRRRR method&#xA;&#xA;&#xA;What is escape velocity?&#xA;&#xA;&#xA;&#xA;P.I.L.E. (Passive Income greater than your Living Expenses)&#xA;&#xA;How he manages his properties&#xA;&#xA;Finding private money lenders through BiggerPockets&#xA;&#xA;His system in making offers&#xA;&#xA;&#xA;&#xA;Things he looks for in each deal&#xA;&#xA;How to negotiate for seller financing&#xA;&#xA;&#xA;&#xA;Subject-to explained&#xA;&#xA;Why does he L.I.E. every day?&#xA;&#xA;His interesting thoughts about money&#xA;&#xA;&#xA;How he balances his time&#xA;&#xA;The third-party catalyst&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;David Greene’s Twitter Profile&#xA;&#xA;David Greene’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets New Member Introduction Forums&#xA;&#xA;Upwork&#xA;&#xA;Screen-O-Matic&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;CallRail&#xA;&#xA;Podio&#xA;&#xA;Zapier&#xA;&#xA;Google Duplex&#xA;&#xA;GoBundance&#xA;&#xA;How I Analyzed a Deal in 5 Minutes (&amp; Bought it Before Anyone Else Could)&#xA;&#xA;Uber&#xA;&#xA;Turo&#xA;&#xA;BiggerPockets Podcast Guest Form&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The Pumpkin Plan by Mike Michalowicz&#xA;&#xA;&#xA;Profit First by Mike Michalowicz&#xA;&#xA;&#xA;The Big Leap by Gay Hendricks&#xA;&#xA;Fire Round Questions&#xA;&#xA;How detailed of a plan for financing do I need before I start actively hunting for deals?&#xA;&#xA;What niche/strategy will yield the most results, direct mail for subject to and owner financing or finding partners/private money?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“How many deals do you have is the wrong question to ask. It’s how much cashflow are you generating?” (Tweet This!)&#xA;&#xA;&#xA;“Never assume that what is important to you is important to the other party.” (Tweet This!)&#xA;&#xA;&#xA;“There is plenty of money for the things you really want.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t want cash, you want what cash can give you.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;Paul’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Start slow—or take off like a rocket? When it comes to real estate investing, the choice isn’t the same for all. This week, our guest Paul Thompson made a clear choice: Rocket! After realizing the fragile nature of his six-figure salary, he set out to replace his salary with passive income—as quickly as possible. This led him to average a new home purchase every month for the first year and a half, and soon he had true financial freedom and quit his 9–5. This show is packed full of actionable tips, including some never-before-heard-on-this-podcast strategies for finding deals with the use of virtual assistants, Craigslist, and cold calling! This is one episode for which you’ll need to take some notes, so grab a notebook and let’s get into it!&#xA;In This Episode We Cover:&#xA;&#xA;Paul’s backstory prior to real estate investing&#xA;&#xA;His first deal doing the BRRRR method&#xA;&#xA;&#xA;What is escape velocity?&#xA;&#xA;&#xA;&#xA;P.I.L.E. (Passive Income greater than your Living Expenses)&#xA;&#xA;How he manages his properties&#xA;&#xA;Finding private money lenders through BiggerPockets&#xA;&#xA;His system in making offers&#xA;&#xA;&#xA;&#xA;Things he looks for in each deal&#xA;&#xA;How to negotiate for seller financing&#xA;&#xA;&#xA;&#xA;Subject-to explained&#xA;&#xA;Why does he L.I.E. every day?&#xA;&#xA;His interesting thoughts about money&#xA;&#xA;&#xA;How he balances his time&#xA;&#xA;The third-party catalyst&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;David Greene’s Twitter Profile&#xA;&#xA;David Greene’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Instagram&#xA;&#xA;BiggerPockets New Member Introduction Forums&#xA;&#xA;Upwork&#xA;&#xA;Screen-O-Matic&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;CallRail&#xA;&#xA;Podio&#xA;&#xA;Zapier&#xA;&#xA;Google Duplex&#xA;&#xA;GoBundance&#xA;&#xA;How I Analyzed a Deal in 5 Minutes (&amp; Bought it Before Anyone Else Could)&#xA;&#xA;Uber&#xA;&#xA;Turo&#xA;&#xA;BiggerPockets Podcast Guest Form&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The Pumpkin Plan by Mike Michalowicz&#xA;&#xA;&#xA;Profit First by Mike Michalowicz&#xA;&#xA;&#xA;The Big Leap by Gay Hendricks&#xA;&#xA;Fire Round Questions&#xA;&#xA;How detailed of a plan for financing do I need before I start actively hunting for deals?&#xA;&#xA;What niche/strategy will yield the most results, direct mail for subject to and owner financing or finding partners/private money?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“How many deals do you have is the wrong question to ask. It’s how much cashflow are you generating?” (Tweet This!)&#xA;&#xA;&#xA;“Never assume that what is important to you is important to the other party.” (Tweet This!)&#xA;&#xA;&#xA;“There is plenty of money for the things you really want.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t want cash, you want what cash can give you.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;Paul’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b6c8eb9e-4726-4eee-aaa5-11a085f2210f/image">18 Houses in the First 18 Months with Paul Thompson<url></url></image><guid isPermaLink="false">b6c8eb9e-4726-4eee-aaa5-11a085f2210f</guid><clipId></clipId><pubDate>Thu, 14 Jun 2018 06:00:00 +0000</pubDate><duration>4943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b6c8eb9e-4726-4eee-aaa5-11a085f2210f/file" length="82040436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #463<title>Bonus Bill – Ep. #463</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/999458b0-2fbc-45b8-9116-c658f138ce0f/image">Bonus Bill – Ep. #463<url></url></image><guid isPermaLink="false">999458b0-2fbc-45b8-9116-c658f138ce0f</guid><clipId></clipId><pubDate>Tue, 12 Jun 2018 02:30:16 +0000</pubDate><duration>285</duration><enclosure url="https://podcasts.bajan.us/podcastitems/999458b0-2fbc-45b8-9116-c658f138ce0f/file" length="3193581" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E19: Luke Massie - I Have Nothing To Hide<title>E19: Luke Massie - I Have Nothing To Hide</title><description>In this chapter I had the privilege of sitting down with Luke Massie, owner and founder of Vibe tickets. Luke has recently been swarmed with bad press due to his business declaring bankruptcy, to which he then chose to buy back him self. I sat down with Luke to hear his side of the story and to ask him why he thinks he&#39;s being attacked for his business decisions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter I had the privilege of sitting down with Luke Massie, owner and founder of Vibe tickets. Luke has recently been swarmed with bad press due to his business declaring bankruptcy, to which he then chose to buy back him self. I sat down with Luke to hear his side of the story and to ask him why he thinks he&#39;s being attacked for his business decisions.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98991294-cca4-439e-9dd9-c8c25b54d824/image">E19: Luke Massie - I Have Nothing To Hide<url></url></image><guid isPermaLink="false">98991294-cca4-439e-9dd9-c8c25b54d824</guid><clipId></clipId><pubDate>Mon, 11 Jun 2018 04:00:00 +0000</pubDate><duration>4495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98991294-cca4-439e-9dd9-c8c25b54d824/file" length="52323370" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #463: Post-American World, Never-Trumpers, Minority Republicans<title>Overtime - Episode #463: Post-American World, Never-Trumpers, Minority Republicans</title><description>Bill and his guests – Michael Eric Dyson, Fareed Zakaria, Linda Chavez, John Heilemann, and Shermichael Singleton  answer viewer questions after the show. (Originally aired 06/08/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Michael Eric Dyson, Fareed Zakaria, Linda Chavez, John Heilemann, and Shermichael Singleton  answer viewer questions after the show. (Originally aired 06/08/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/158a0141-bfa5-4eff-800f-360d1c736c2c/image">Overtime - Episode #463: Post-American World, Never-Trumpers, Minority Republicans<url></url></image><guid isPermaLink="false">158a0141-bfa5-4eff-800f-360d1c736c2c</guid><clipId></clipId><pubDate>Sat, 09 Jun 2018 03:28:49 +0000</pubDate><duration>587</duration><enclosure url="https://podcasts.bajan.us/podcastitems/158a0141-bfa5-4eff-800f-360d1c736c2c/file" length="8027485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #463:  Michael Eric Dyson , Fareed Zakaria<title>Ep. #463:  Michael Eric Dyson , Fareed Zakaria</title><description>Bill’s guests are Michael Eric Dyson , Fareed Zakaria, Linda Chavez, John Heilemann, and Shermichael Singleton  (Originally aired 06/08/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Eric Dyson , Fareed Zakaria, Linda Chavez, John Heilemann, and Shermichael Singleton  (Originally aired 06/08/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b246b00-3c45-4ea5-86d3-edd8c923353e/image">Ep. #463:  Michael Eric Dyson , Fareed Zakaria<url></url></image><guid isPermaLink="false">1b246b00-3c45-4ea5-86d3-edd8c923353e</guid><clipId></clipId><pubDate>Sat, 09 Jun 2018 03:25:36 +0000</pubDate><duration>3408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b246b00-3c45-4ea5-86d3-edd8c923353e/file" length="53169341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Create the Perfect Partnership with Tim and Jay<title>How to Create the Perfect Partnership with Tim and Jay</title><description>When does one plus one equal WAY more than two? Real estate partnerships! On this episode of The BiggerPockets Podcast, we sit down with two real estate investors (Jay Helms and Tim Kelly) who were attempting to build their business alone, but found they could do far more together. In this fun and fast-paced interview, you’ll learn what makes their partnership so successful, as well as how the team analyzes a market (including several can’t-miss online research websites), and how they took down a 42-unit apartment complex using some pretty fantastic creative financing. Whether you plan to build your empire alone or alongside a partner, this episode is sure to give you a variety of tips and strategies to help your business take off.&#xA;In This Episode We Cover:&#xA;&#xA;Tim’s background story and how he got into real estate&#xA;&#xA;Using 203k loans to buy deals&#xA;&#xA;Jay’s background and his live-in flip&#xA;&#xA;&#xA;Why they think they make up a good team&#xA;&#xA;&#xA;How they closed on an apartment complex 6-months after partnering up&#xA;&#xA;How they found the deal and details about it&#xA;&#xA;The importance of a clear and concise plan&#xA;&#xA;&#xA;How they financed the deal&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;How to create a “sample deal package”&#xA;&#xA;&#xA;&#xA;What to look for in a partner&#xA;&#xA;Why they participate in the BiggerPockets Forums&#xA;&#xA;&#xA;How to network effectively&#xA;&#xA;What a good deal is for them&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 066: Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Best Places&#xA;&#xA;Bureau of Labor Statistics&#xA;&#xA;City Data&#xA;&#xA;Yelp&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Sovereignty: The Battle for the Hearts and Minds of Men by Ryan Michler&#xA;&#xA;&#xA;Wild at Heart Field Manual by John Eldredge&#xA;&#xA;&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;&#xA;Fire Round Questions&#xA;&#xA;Sellers Do Not Want to Give Due Diligence. What Do I do?&#xA;&#xA;If u had no ties 2 any city,Where would u move 2 start investing?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Is there a better way to first get involved in real estate than to leverage the power of the bank?” (Tweet This!)&#xA;&#xA;“Once you figure out your why, then you will be able to set goals to support that why.” (Tweet This!)&#xA;&#xA;“It’s more important to pick something than to get stuck choosing the right thing.” (Tweet This!)&#xA;&#xA;“I want to live where I want to live and invest where it makes sense.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;Tim’s Facebook Profile&#xA;&#xA;Tim’s LinkedIn Profile&#xA;&#xA;Tim’s Instagram Profile&#xA;&#xA;Tim’s Website&#xA;&#xA;Connect with Jay&#xA;&#xA;Jay’s BiggerPockets Profile&#xA;&#xA;Jay’s Facebook Group&#xA;&#xA;Jay’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When does one plus one equal WAY more than two? Real estate partnerships! On this episode of The BiggerPockets Podcast, we sit down with two real estate investors (Jay Helms and Tim Kelly) who were attempting to build their business alone, but found they could do far more together. In this fun and fast-paced interview, you’ll learn what makes their partnership so successful, as well as how the team analyzes a market (including several can’t-miss online research websites), and how they took down a 42-unit apartment complex using some pretty fantastic creative financing. Whether you plan to build your empire alone or alongside a partner, this episode is sure to give you a variety of tips and strategies to help your business take off.&#xA;In This Episode We Cover:&#xA;&#xA;Tim’s background story and how he got into real estate&#xA;&#xA;Using 203k loans to buy deals&#xA;&#xA;Jay’s background and his live-in flip&#xA;&#xA;&#xA;Why they think they make up a good team&#xA;&#xA;&#xA;How they closed on an apartment complex 6-months after partnering up&#xA;&#xA;How they found the deal and details about it&#xA;&#xA;The importance of a clear and concise plan&#xA;&#xA;&#xA;How they financed the deal&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;How to create a “sample deal package”&#xA;&#xA;&#xA;&#xA;What to look for in a partner&#xA;&#xA;Why they participate in the BiggerPockets Forums&#xA;&#xA;&#xA;How to network effectively&#xA;&#xA;What a good deal is for them&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 066: Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Best Places&#xA;&#xA;Bureau of Labor Statistics&#xA;&#xA;City Data&#xA;&#xA;Yelp&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Sovereignty: The Battle for the Hearts and Minds of Men by Ryan Michler&#xA;&#xA;&#xA;Wild at Heart Field Manual by John Eldredge&#xA;&#xA;&#xA;Tax-Free Wealth by Tom Wheelwright&#xA;&#xA;Fire Round Questions&#xA;&#xA;Sellers Do Not Want to Give Due Diligence. What Do I do?&#xA;&#xA;If u had no ties 2 any city,Where would u move 2 start investing?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Is there a better way to first get involved in real estate than to leverage the power of the bank?” (Tweet This!)&#xA;&#xA;“Once you figure out your why, then you will be able to set goals to support that why.” (Tweet This!)&#xA;&#xA;“It’s more important to pick something than to get stuck choosing the right thing.” (Tweet This!)&#xA;&#xA;“I want to live where I want to live and invest where it makes sense.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;Tim’s Facebook Profile&#xA;&#xA;Tim’s LinkedIn Profile&#xA;&#xA;Tim’s Instagram Profile&#xA;&#xA;Tim’s Website&#xA;&#xA;Connect with Jay&#xA;&#xA;Jay’s BiggerPockets Profile&#xA;&#xA;Jay’s Facebook Group&#xA;&#xA;Jay’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8788bbfa-12ae-4c3c-8731-f5312076b40b/image">How to Create the Perfect Partnership with Tim and Jay<url></url></image><guid isPermaLink="false">8788bbfa-12ae-4c3c-8731-f5312076b40b</guid><clipId></clipId><pubDate>Thu, 07 Jun 2018 06:00:00 +0000</pubDate><duration>5070</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8788bbfa-12ae-4c3c-8731-f5312076b40b/file" length="84547325" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #462<title>Bonus Bill – Ep. #462</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1555fe5-3130-45ff-a165-38fb56cbc108/image">Bonus Bill – Ep. #462<url></url></image><guid isPermaLink="false">d1555fe5-3130-45ff-a165-38fb56cbc108</guid><clipId></clipId><pubDate>Tue, 05 Jun 2018 15:15:18 +0000</pubDate><duration>281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1555fe5-3130-45ff-a165-38fb56cbc108/file" length="3135067" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E18: Chris &#39;Drama&#39; Pfaff - Dealing with Fame, Anxiety and Addiction<title>E18: Chris &#39;Drama&#39; Pfaff - Dealing with Fame, Anxiety and Addiction</title><description>In Chapter Eighteen I&#39;m honoured to invite Drama aka Chris Pfaff, founder of the internationally renowned Young &amp; Reckless streetwear brand. After creating a fashion powerhouse with no prior business experience or a college education, I wanted to find out what drives him and the lessons he&#39;s learnt along the way. We discuss the struggles of being an entrepreneur, the pressures of being a reality tv star and his addiction to alcohol and Xanax.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In Chapter Eighteen I&#39;m honoured to invite Drama aka Chris Pfaff, founder of the internationally renowned Young &amp; Reckless streetwear brand. After creating a fashion powerhouse with no prior business experience or a college education, I wanted to find out what drives him and the lessons he&#39;s learnt along the way. We discuss the struggles of being an entrepreneur, the pressures of being a reality tv star and his addiction to alcohol and Xanax.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e03a404-d5ef-44e3-b922-1465966fcf40/image">E18: Chris &#39;Drama&#39; Pfaff - Dealing with Fame, Anxiety and Addiction<url></url></image><guid isPermaLink="false">2e03a404-d5ef-44e3-b922-1465966fcf40</guid><clipId></clipId><pubDate>Mon, 04 Jun 2018 04:00:00 +0000</pubDate><duration>3841</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e03a404-d5ef-44e3-b922-1465966fcf40/file" length="44481620" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #462: Media, Midterms, Prejudice<title>Overtime - Episode #462: Media, Midterms, Prejudice</title><description>Bill and his Real Time panelists – Paul Begala, Natasha Bertrand, Bret Stephens, and Charlamagne Tha God – answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his Real Time panelists – Paul Begala, Natasha Bertrand, Bret Stephens, and Charlamagne Tha God – answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58ee726d-0996-4fef-9661-ed03d132a745/image">Overtime - Episode #462: Media, Midterms, Prejudice<url></url></image><guid isPermaLink="false">58ee726d-0996-4fef-9661-ed03d132a745</guid><clipId></clipId><pubDate>Sat, 02 Jun 2018 03:19:05 +0000</pubDate><duration>413</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58ee726d-0996-4fef-9661-ed03d132a745/file" length="5237402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #462:  Bernie Sanders, Charlamagne Tha God<title>Ep. #462:  Bernie Sanders, Charlamagne Tha God</title><description>Bill’s guests are Bernie Sanders, Charlamagne Tha God, Paul Begala, Natasha Bertrand, and Bret Stephens. (Originally aired 06/01/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bernie Sanders, Charlamagne Tha God, Paul Begala, Natasha Bertrand, and Bret Stephens. (Originally aired 06/01/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/805df7dc-ad1b-42d8-b94d-cc10ca113d9e/image">Ep. #462:  Bernie Sanders, Charlamagne Tha God<url></url></image><guid isPermaLink="false">805df7dc-ad1b-42d8-b94d-cc10ca113d9e</guid><clipId></clipId><pubDate>Sat, 02 Jun 2018 03:17:59 +0000</pubDate><duration>3496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/805df7dc-ad1b-42d8-b94d-cc10ca113d9e/file" length="54570312" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Your First Deal—An Episode For New Investors With Bill, Jacob, and David!<title>How to Get Your First Deal—An Episode For New Investors With Bill, Jacob, and David!</title><description>Your first deal might just be your most important — because it leads to all the rest. That’s why it’s so imperative to study others who have just recently purchased their first deal! So today we’re excited to bring you a mashup episode, in which we sit down with three different investors to hear how they bought their first few investment properties. You’ll hear how Bill went from ex-con to house hacker, how Jacob used some highly creative methods to find his first deals, and how David is building an empire from across the ocean. Don’t miss a moment of this powerful episode!&#xA;In This Episode We Cover:&#xA;Bill&#xA;&#xA;Being imprisoned for 10 years&#xA;&#xA;What changed in prison for Bill&#xA;&#xA;Starting your business on the side&#xA;&#xA;&#xA;How he ended up investing in real estate&#xA;&#xA;What went in his head with his first investment property&#xA;&#xA;The beauty of keeping expenses low&#xA;&#xA;&#xA;Having tiny little steps&#xA;&#xA;&#xA;Jacob&#xA;&#xA;Jake’s investing path&#xA;&#xA;&#xA;How he got into real estate&#xA;&#xA;Buying a $25,000 house with a $140 monthly mortgage&#xA;&#xA;&#xA;Going for the smaller banks&#xA;&#xA;&#xA;Investing at a very young age&#xA;&#xA;&#xA;Joining local Facebook pages&#xA;&#xA;His criteria for finding properties&#xA;&#xA;David&#xA;&#xA;David’s story and how he got to Hawaii&#xA;&#xA;&#xA;&#xA;BRRR, OD, and HELOC&#xA;&#xA;&#xA;Paying close to 5 percent on a 10-unit apartment&#xA;&#xA;Having a great team you can trust&#xA;&#xA;How he built a meet up in Hawaii&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 277: Building a Six-Figure Family Real Estate Business with Ashley Wilson&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Dad Powered&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;David’s Instagram Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 21 Irrefutable Laws of Leadership by John C. Maxwell &amp; Steven R. Covey&#xA;&#xA;&#xA;Awaken the Giant Within by Anthony Robbins&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 80/20 Principle by Richard Koch&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My success story didn’t started when I got out (from prison), it started right away in the very beginning.” (Tweet This!)&#xA;&#xA;&#xA;“Quit the things that are holding you back and have you put in the exact location you are.” (Tweet This!)&#xA;&#xA;&#xA;“Find a market that makes sense.” (Tweet This!)&#xA;&#xA;&#xA;“I want to buy something that is certainly desirable.” (Tweet This!)&#xA;&#xA;&#xA;“Highest risk is vacancy.” (Tweet This!)&#xA;&#xA;&#xA;“Become a person worth being around.” (Tweet This!)&#xA;&#xA;&#xA;“If they’ll like you, they’ll join.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Bill&#xA;Bill’s Blog&#xA;Connect with Jacob&#xA;&#xA;Jacob’s Podcast&#xA;&#xA;Jacob’s Website&#xA;&#xA;Connect with David&#xA;&#xA;David’s Blog&#xA;&#xA;David’s Instagram Profile&#xA;&#xA;David’s Facebook Page&#xA;&#xA;David’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Your first deal might just be your most important — because it leads to all the rest. That’s why it’s so imperative to study others who have just recently purchased their first deal! So today we’re excited to bring you a mashup episode, in which we sit down with three different investors to hear how they bought their first few investment properties. You’ll hear how Bill went from ex-con to house hacker, how Jacob used some highly creative methods to find his first deals, and how David is building an empire from across the ocean. Don’t miss a moment of this powerful episode!&#xA;In This Episode We Cover:&#xA;Bill&#xA;&#xA;Being imprisoned for 10 years&#xA;&#xA;What changed in prison for Bill&#xA;&#xA;Starting your business on the side&#xA;&#xA;&#xA;How he ended up investing in real estate&#xA;&#xA;What went in his head with his first investment property&#xA;&#xA;The beauty of keeping expenses low&#xA;&#xA;&#xA;Having tiny little steps&#xA;&#xA;&#xA;Jacob&#xA;&#xA;Jake’s investing path&#xA;&#xA;&#xA;How he got into real estate&#xA;&#xA;Buying a $25,000 house with a $140 monthly mortgage&#xA;&#xA;&#xA;Going for the smaller banks&#xA;&#xA;&#xA;Investing at a very young age&#xA;&#xA;&#xA;Joining local Facebook pages&#xA;&#xA;His criteria for finding properties&#xA;&#xA;David&#xA;&#xA;David’s story and how he got to Hawaii&#xA;&#xA;&#xA;&#xA;BRRR, OD, and HELOC&#xA;&#xA;&#xA;Paying close to 5 percent on a 10-unit apartment&#xA;&#xA;Having a great team you can trust&#xA;&#xA;How he built a meet up in Hawaii&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;BiggerPockets Podcast 277: Building a Six-Figure Family Real Estate Business with Ashley Wilson&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Dad Powered&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;David’s Instagram Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 21 Irrefutable Laws of Leadership by John C. Maxwell &amp; Steven R. Covey&#xA;&#xA;&#xA;Awaken the Giant Within by Anthony Robbins&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The 80/20 Principle by Richard Koch&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My success story didn’t started when I got out (from prison), it started right away in the very beginning.” (Tweet This!)&#xA;&#xA;&#xA;“Quit the things that are holding you back and have you put in the exact location you are.” (Tweet This!)&#xA;&#xA;&#xA;“Find a market that makes sense.” (Tweet This!)&#xA;&#xA;&#xA;“I want to buy something that is certainly desirable.” (Tweet This!)&#xA;&#xA;&#xA;“Highest risk is vacancy.” (Tweet This!)&#xA;&#xA;&#xA;“Become a person worth being around.” (Tweet This!)&#xA;&#xA;&#xA;“If they’ll like you, they’ll join.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Bill&#xA;Bill’s Blog&#xA;Connect with Jacob&#xA;&#xA;Jacob’s Podcast&#xA;&#xA;Jacob’s Website&#xA;&#xA;Connect with David&#xA;&#xA;David’s Blog&#xA;&#xA;David’s Instagram Profile&#xA;&#xA;David’s Facebook Page&#xA;&#xA;David’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d1460dc9-1d51-4309-8522-1da804e375dc/image">How to Get Your First Deal—An Episode For New Investors With Bill, Jacob, and David!<url></url></image><guid isPermaLink="false">d1460dc9-1d51-4309-8522-1da804e375dc</guid><clipId></clipId><pubDate>Thu, 31 May 2018 06:00:00 +0000</pubDate><duration>6818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d1460dc9-1d51-4309-8522-1da804e375dc/file" length="111864391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E17: Marriage, Mental Health, Masturbation<title>E17: Marriage, Mental Health, Masturbation</title><description>Damn, it&#39;s been a long time, this the first episode on my new US journey. In this chapter I explain why an elderly couple made me jealous, debunk a common myth around visualisation and discuss marriage, mental health and masturbation. What a weird ending.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Damn, it&#39;s been a long time, this the first episode on my new US journey. In this chapter I explain why an elderly couple made me jealous, debunk a common myth around visualisation and discuss marriage, mental health and masturbation. What a weird ending.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6c27222-40c5-49b6-87c7-bc077c20f07e/image">E17: Marriage, Mental Health, Masturbation<url></url></image><guid isPermaLink="false">f6c27222-40c5-49b6-87c7-bc077c20f07e</guid><clipId></clipId><pubDate>Sun, 27 May 2018 04:00:00 +0000</pubDate><duration>1933</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6c27222-40c5-49b6-87c7-bc077c20f07e/file" length="21585816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)<title>The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)</title><description>On today’s show, we sit with Mark Hentemann, a writer and producer for TV’s Family Guy who also invests in Los Angeles real estate! Mark shares his incredible success stories, which include his trick for finding overlooked properties, house hacking for massive profits, adding value and utilizing the 1031 exchange—plus more! Mark’s strategy for filtering data will save you tons of time and help you find the deals others are missing. Listen and learn how Mark got into real estate investing through house hacking—and how that led to an $800,000 profit on his first deal! This episode is absolutely packed with motivating advice and fantastic ideas for getting started. Bonus? It will make you think and make you laugh!&#xA;In This Episode We Cover:&#xA;&#xA;Mark’s day job as a writer for Family Guy&#xA;&#xA;&#xA;The first deal that gave him buyer’s remorse&#xA;&#xA;&#xA;Having a friend as a first tenant&#xA;&#xA;&#xA;Selling that first deal for $1.27 million&#xA;&#xA;&#xA;The $250 dishwasher story&#xA;&#xA;What’s a 1031 exchange?&#xA;&#xA;&#xA;Buying with solid fundamentals&#xA;&#xA;&#xA;Finding low-cost-per-square-foot buildings&#xA;&#xA;Having the perfect open house&#xA;&#xA;&#xA;&#xA;Finding deals in today’s difficult market&#xA;&#xA;The river mentality in regards to moving forward&#xA;&#xA;The people on his team&#xA;&#xA;&#xA;Finding people in the BiggerPockets community&#xA;&#xA;His metric called “leverage cost per square foot”&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;America Arias Instagram Profile&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Family Guy&#xA;&#xA;1031 Exchange Guide&#xA;&#xA;BiggerPockets Podcast 274: “Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;Loopnet&#xA;&#xA;Linkedin&#xA;&#xA;ZipRecruiter&#xA;&#xA;&#xA;Family Guy – everyone throws up (video)&#xA;&#xA;&#xA;Family Guy – Wheres my Money Stewie &amp; Brian (video)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;Sapiens: A Brief History of Humankind by Yuval Noah Harari&#xA;&#xA;Fire Round Questions&#xA;&#xA;What was your worst home renovation fail!?!&#xA;&#xA;How are some unique ways you earn/save extra money?&#xA;&#xA;Are anonymity and self management possible?&#xA;&#xA;What’s your second favorite investment after real estate?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s really valuable to be able to sit back and wait for the deal to come to you.” (Tweet This!)&#xA;&#xA;“Everyone’s got an opinion on why things are a bad deal.” (Tweet This!)&#xA;&#xA;&#xA;“Leverage is the one common denominator.” (Tweet This!)&#xA;&#xA;&#xA;“When you make the money, handle it well, be careful, don’t waste it, invest it.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Company Website&#xA;&#xA;Email Mark&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s show, we sit with Mark Hentemann, a writer and producer for TV’s Family Guy who also invests in Los Angeles real estate! Mark shares his incredible success stories, which include his trick for finding overlooked properties, house hacking for massive profits, adding value and utilizing the 1031 exchange—plus more! Mark’s strategy for filtering data will save you tons of time and help you find the deals others are missing. Listen and learn how Mark got into real estate investing through house hacking—and how that led to an $800,000 profit on his first deal! This episode is absolutely packed with motivating advice and fantastic ideas for getting started. Bonus? It will make you think and make you laugh!&#xA;In This Episode We Cover:&#xA;&#xA;Mark’s day job as a writer for Family Guy&#xA;&#xA;&#xA;The first deal that gave him buyer’s remorse&#xA;&#xA;&#xA;Having a friend as a first tenant&#xA;&#xA;&#xA;Selling that first deal for $1.27 million&#xA;&#xA;&#xA;The $250 dishwasher story&#xA;&#xA;What’s a 1031 exchange?&#xA;&#xA;&#xA;Buying with solid fundamentals&#xA;&#xA;&#xA;Finding low-cost-per-square-foot buildings&#xA;&#xA;Having the perfect open house&#xA;&#xA;&#xA;&#xA;Finding deals in today’s difficult market&#xA;&#xA;The river mentality in regards to moving forward&#xA;&#xA;The people on his team&#xA;&#xA;&#xA;Finding people in the BiggerPockets community&#xA;&#xA;His metric called “leverage cost per square foot”&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;America Arias Instagram Profile&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Family Guy&#xA;&#xA;1031 Exchange Guide&#xA;&#xA;BiggerPockets Podcast 274: “Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;Loopnet&#xA;&#xA;Linkedin&#xA;&#xA;ZipRecruiter&#xA;&#xA;&#xA;Family Guy – everyone throws up (video)&#xA;&#xA;&#xA;Family Guy – Wheres my Money Stewie &amp; Brian (video)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;Sapiens: A Brief History of Humankind by Yuval Noah Harari&#xA;&#xA;Fire Round Questions&#xA;&#xA;What was your worst home renovation fail!?!&#xA;&#xA;How are some unique ways you earn/save extra money?&#xA;&#xA;Are anonymity and self management possible?&#xA;&#xA;What’s your second favorite investment after real estate?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s really valuable to be able to sit back and wait for the deal to come to you.” (Tweet This!)&#xA;&#xA;“Everyone’s got an opinion on why things are a bad deal.” (Tweet This!)&#xA;&#xA;&#xA;“Leverage is the one common denominator.” (Tweet This!)&#xA;&#xA;&#xA;“When you make the money, handle it well, be careful, don’t waste it, invest it.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Company Website&#xA;&#xA;Email Mark&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11c75e37-8db0-4376-bb40-9eb106856b08/image">The Key to Making Great Deals (Hint: Overlooked Properties!) with Mark Hentemann (Writer for TV’s Family Guy!)<url></url></image><guid isPermaLink="false">11c75e37-8db0-4376-bb40-9eb106856b08</guid><clipId></clipId><pubDate>Thu, 24 May 2018 06:00:00 +0000</pubDate><duration>4874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11c75e37-8db0-4376-bb40-9eb106856b08/file" length="81591817" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #461<title>Bonus Bill – Ep. #461</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e1c9913-e563-4218-b629-92adbdc53d99/image">Bonus Bill – Ep. #461<url></url></image><guid isPermaLink="false">3e1c9913-e563-4218-b629-92adbdc53d99</guid><clipId></clipId><pubDate>Tue, 22 May 2018 02:51:45 +0000</pubDate><duration>398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e1c9913-e563-4218-b629-92adbdc53d99/file" length="5002090" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #461:  Clint Watts, Dambisa Moyo<title>Ep. #461:  Clint Watts, Dambisa Moyo</title><description>Bill’s guests are Clint Watts, Dambisa Moyo, Evan McMullin, Dan Savage, and Bari Weiss (Originally aired 05/18/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Clint Watts, Dambisa Moyo, Evan McMullin, Dan Savage, and Bari Weiss (Originally aired 05/18/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e24eea79-0eac-4c40-b4a0-556c4184f49a/image">Ep. #461:  Clint Watts, Dambisa Moyo<url></url></image><guid isPermaLink="false">e24eea79-0eac-4c40-b4a0-556c4184f49a</guid><clipId></clipId><pubDate>Sat, 19 May 2018 04:02:58 +0000</pubDate><duration>3427</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e24eea79-0eac-4c40-b4a0-556c4184f49a/file" length="53471823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman<title>How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman</title><description>Are you ready to jump into real estate investing, but don’t believe you can find deals in today’s hot market? In this episode, we sit down with multifamily expert Andrew Cushman, who’s actively doing deals in today’s market — and turning big profits. In this show, Andrew explains how he’s finding deals, what metrics he uses to qualify them, where he’s buying today, and what his secret tricks are for finding the “overlooked opportunities” most investors miss — including how he found an amazing deal in the “trash can” for bad deals!&#xA;You’ll love hearing how Andrew creates millions of dollars in equity and builds relationships with deal-finders so that they bring him the best deals first. Be sure to download this episode and share it with your friends, so you, too, can master the secrets that the pros are using to snag killer deals!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Andrew’s backstory&#xA;&#xA;How to make deals rather than find them&#xA;&#xA;The ABCD neighborhoods — what are they?&#xA;&#xA;What specific properties Andrew is looking for&#xA;&#xA;His effective screening criteria for finding properties&#xA;&#xA;An in-depth story on one deal&#xA;&#xA;&#xA;&#xA;Net operating income (NOI)&#xA;&#xA;Understanding how properties are valued&#xA;&#xA;&#xA;&#xA;Challenges Andrew faced over the years&#xA;&#xA;Finding great contractors&#xA;&#xA;&#xA;Andrew’s many rental property units&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;City Data&#xA;&#xA;Rich Blocks Poor Blocks&#xA;&#xA;Trulia&#xA;&#xA;USA.com&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Gobundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;David Greene’s Long Distance Real Estate Investing&#xA;&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by&#xA;&#xA;Fire Round Questions&#xA;&#xA;Help! 1 million dollars to invest! What do i do!?&#xA;&#xA;30 yr or 15 yr mortgage?&#xA;&#xA;Go Solo OR with a big Multifamily investor&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The person who wants it the most, loses.” (Tweet This!)&#xA;&#xA;&#xA;“You can completely destroy an investment with the wrong people managing it.” (Tweet This!)&#xA;&#xA;&#xA;“Don’t wait to buy Real estate. Instead, buy real estate and wait.” (Tweet This!)&#xA;&#xA;&#xA;“The best way to spot a great deal is to look at 99 bad ones.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Linkedin Profile&#xA;&#xA;Andrew’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you ready to jump into real estate investing, but don’t believe you can find deals in today’s hot market? In this episode, we sit down with multifamily expert Andrew Cushman, who’s actively doing deals in today’s market — and turning big profits. In this show, Andrew explains how he’s finding deals, what metrics he uses to qualify them, where he’s buying today, and what his secret tricks are for finding the “overlooked opportunities” most investors miss — including how he found an amazing deal in the “trash can” for bad deals!&#xA;You’ll love hearing how Andrew creates millions of dollars in equity and builds relationships with deal-finders so that they bring him the best deals first. Be sure to download this episode and share it with your friends, so you, too, can master the secrets that the pros are using to snag killer deals!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Andrew’s backstory&#xA;&#xA;How to make deals rather than find them&#xA;&#xA;The ABCD neighborhoods — what are they?&#xA;&#xA;What specific properties Andrew is looking for&#xA;&#xA;His effective screening criteria for finding properties&#xA;&#xA;An in-depth story on one deal&#xA;&#xA;&#xA;&#xA;Net operating income (NOI)&#xA;&#xA;Understanding how properties are valued&#xA;&#xA;&#xA;&#xA;Challenges Andrew faced over the years&#xA;&#xA;Finding great contractors&#xA;&#xA;&#xA;Andrew’s many rental property units&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;City Data&#xA;&#xA;Rich Blocks Poor Blocks&#xA;&#xA;Trulia&#xA;&#xA;USA.com&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Gobundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;David Greene’s Long Distance Real Estate Investing&#xA;&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by&#xA;&#xA;Fire Round Questions&#xA;&#xA;Help! 1 million dollars to invest! What do i do!?&#xA;&#xA;30 yr or 15 yr mortgage?&#xA;&#xA;Go Solo OR with a big Multifamily investor&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The person who wants it the most, loses.” (Tweet This!)&#xA;&#xA;&#xA;“You can completely destroy an investment with the wrong people managing it.” (Tweet This!)&#xA;&#xA;&#xA;“Don’t wait to buy Real estate. Instead, buy real estate and wait.” (Tweet This!)&#xA;&#xA;&#xA;“The best way to spot a great deal is to look at 99 bad ones.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Linkedin Profile&#xA;&#xA;Andrew’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd4597e6-b2be-4f18-b607-1501d2e1c474/image">How to Find Overlooked Opportunities in a Hot Market with Andrew Cushman<url></url></image><guid isPermaLink="false">fd4597e6-b2be-4f18-b607-1501d2e1c474</guid><clipId></clipId><pubDate>Thu, 17 May 2018 06:00:00 +0000</pubDate><duration>4571</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd4597e6-b2be-4f18-b607-1501d2e1c474/file" length="75349371" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 5: Chanel no. 5 - A Modernist Icon<title>Episode 5: Chanel no. 5 - A Modernist Icon</title><description>Episode 5 explores the fascinating advent of a modernist icon: Chanel no. 5.</description><encoded></encoded><summary>Episode 5 explores the fascinating advent of a modernist icon: Chanel no. 5.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/329e2e55-efb4-4611-80b1-10eee71f9b69/image">Episode 5: Chanel no. 5 - A Modernist Icon<url></url></image><guid isPermaLink="false">329e2e55-efb4-4611-80b1-10eee71f9b69</guid><clipId></clipId><pubDate>Thu, 17 May 2018 03:04:18 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/329e2e55-efb4-4611-80b1-10eee71f9b69/file" length="43033428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #460<title>Bonus Bill – Ep. #460</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/efa2f9f0-c0aa-4e3a-9c68-e1823afbb0ba/image">Bonus Bill – Ep. #460<url></url></image><guid isPermaLink="false">efa2f9f0-c0aa-4e3a-9c68-e1823afbb0ba</guid><clipId></clipId><pubDate>Mon, 14 May 2018 22:36:35 +0000</pubDate><duration>272</duration><enclosure url="https://podcasts.bajan.us/podcastitems/efa2f9f0-c0aa-4e3a-9c68-e1823afbb0ba/file" length="2984602" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #460: Polarized Politics, Border Control and Leaders in Environmentalism<title>Overtime - Episode #460: Polarized Politics, Border Control and Leaders in Environmentalism</title><description>Bill and his guests – Rep. Duncan Hunter, Ethan Hawke, Robert Reich, and Michael Render (aka Killer Mike) answer viewer questions after the show. (Originally aired 05/11/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Rep. Duncan Hunter, Ethan Hawke, Robert Reich, and Michael Render (aka Killer Mike) answer viewer questions after the show. (Originally aired 05/11/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c82b67d2-832d-49d7-b6b0-dab099028994/image">Overtime - Episode #460: Polarized Politics, Border Control and Leaders in Environmentalism<url></url></image><guid isPermaLink="false">c82b67d2-832d-49d7-b6b0-dab099028994</guid><clipId></clipId><pubDate>Sat, 12 May 2018 04:42:12 +0000</pubDate><duration>705</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c82b67d2-832d-49d7-b6b0-dab099028994/file" length="9914135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #460:  Rep. Duncan Hunter, Ethan Hawke<title>Ep. #460:  Rep. Duncan Hunter, Ethan Hawke</title><description>Bill’s guests are Rep. Duncan Hunter, Ethan Hawke, Robert Reich, and Michael Render (aka Killer Mike) (Originally aired 05/11/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Duncan Hunter, Ethan Hawke, Robert Reich, and Michael Render (aka Killer Mike) (Originally aired 05/11/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc79ef56-9c64-4004-a22e-35d162457a81/image">Ep. #460:  Rep. Duncan Hunter, Ethan Hawke<url></url></image><guid isPermaLink="false">bc79ef56-9c64-4004-a22e-35d162457a81</guid><clipId></clipId><pubDate>Sat, 12 May 2018 03:54:22 +0000</pubDate><duration>3483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc79ef56-9c64-4004-a22e-35d162457a81/file" length="54365492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> The “Boring” Path to Massive Real Estate Success with Charles Roberts<title> The “Boring” Path to Massive Real Estate Success with Charles Roberts</title><description>Real estate is sexy… most of the time. But is that really what makes it profitable? On today’s show, we sit down with Charles Roberts, an investor and agent from the Denver market. He explains that the secret to success is far more boring than we like to admit. In this episode, we explore Charles’s story and the lessons he’s learned over his 20+ year career, including how his first deal failed miserably, how he helped another investor retire through rentals in just five years, and his strong belief that the deal isn’t as important as most investors think — plus so much more! Charles is incredibly wise, and he has years of experience — so this is one episode that you’ll come back to time and time again.&#xA;In This Episode We Cover:&#xA;&#xA;How Charles got started by buying his first duplex&#xA;&#xA;&#xA;A 15-year loan vs. a 30-year loan&#xA;&#xA;How he managed to go full time as a fix-and-flipper&#xA;&#xA;&#xA;What went wrong — despite having 29 properties&#xA;&#xA;Should newbies get into flipping?&#xA;&#xA;Figuring out what works and what doesn’t&#xA;&#xA;What Charles looks for in a partner&#xA;&#xA;&#xA;The benefits of helping someone else achieve success in real estate&#xA;&#xA;&#xA;&#xA;Scaling, and what he thinks about it&#xA;&#xA;Why lending is important in real estate&#xA;&#xA;Work harder not smarter&#xA;&#xA;Where is he finding deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Share your story to the No Money Book&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Dave Ramsey’s Calculator&#xA;&#xA;Billions TV Series&#xA;&#xA;BiggerPockets Podcast 274: “Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Lifeonaire by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas Stanley &amp; William Danko&#xA;&#xA;&#xA;Born to Run by Christopher McDougall&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We think that everybody else is stupid but it turns out we’re the ones stupid.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t know anything until you do it.” (Tweet This!)&#xA;&#xA;&#xA;“You want to work with people you like.” (Tweet This!)&#xA;&#xA;&#xA;“The harder you work the smarter you end up.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Charles&#xA;&#xA;Charles’ BiggerPockets Profile&#xA;&#xA;Charles’ Company Website&#xA;&#xA;Email Charles&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate is sexy… most of the time. But is that really what makes it profitable? On today’s show, we sit down with Charles Roberts, an investor and agent from the Denver market. He explains that the secret to success is far more boring than we like to admit. In this episode, we explore Charles’s story and the lessons he’s learned over his 20+ year career, including how his first deal failed miserably, how he helped another investor retire through rentals in just five years, and his strong belief that the deal isn’t as important as most investors think — plus so much more! Charles is incredibly wise, and he has years of experience — so this is one episode that you’ll come back to time and time again.&#xA;In This Episode We Cover:&#xA;&#xA;How Charles got started by buying his first duplex&#xA;&#xA;&#xA;A 15-year loan vs. a 30-year loan&#xA;&#xA;How he managed to go full time as a fix-and-flipper&#xA;&#xA;&#xA;What went wrong — despite having 29 properties&#xA;&#xA;Should newbies get into flipping?&#xA;&#xA;Figuring out what works and what doesn’t&#xA;&#xA;What Charles looks for in a partner&#xA;&#xA;&#xA;The benefits of helping someone else achieve success in real estate&#xA;&#xA;&#xA;&#xA;Scaling, and what he thinks about it&#xA;&#xA;Why lending is important in real estate&#xA;&#xA;Work harder not smarter&#xA;&#xA;Where is he finding deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Share your story to the No Money Book&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Dave Ramsey’s Calculator&#xA;&#xA;Billions TV Series&#xA;&#xA;BiggerPockets Podcast 274: “Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Lifeonaire by Steve Cook &amp; Shaun McCloskey&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas Stanley &amp; William Danko&#xA;&#xA;&#xA;Born to Run by Christopher McDougall&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We think that everybody else is stupid but it turns out we’re the ones stupid.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t know anything until you do it.” (Tweet This!)&#xA;&#xA;&#xA;“You want to work with people you like.” (Tweet This!)&#xA;&#xA;&#xA;“The harder you work the smarter you end up.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Charles&#xA;&#xA;Charles’ BiggerPockets Profile&#xA;&#xA;Charles’ Company Website&#xA;&#xA;Email Charles&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13cd7f5e-ea28-4998-a000-1e0d1274ba49/image"> The “Boring” Path to Massive Real Estate Success with Charles Roberts<url></url></image><guid isPermaLink="false">13cd7f5e-ea28-4998-a000-1e0d1274ba49</guid><clipId></clipId><pubDate>Thu, 10 May 2018 06:00:00 +0000</pubDate><duration>4500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13cd7f5e-ea28-4998-a000-1e0d1274ba49/file" length="74657927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #459<title>Bonus Bill – Ep. #459</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6280f2a-a6b1-4431-aec6-525b7c2af18e/image">Bonus Bill – Ep. #459<url></url></image><guid isPermaLink="false">e6280f2a-a6b1-4431-aec6-525b7c2af18e</guid><clipId></clipId><pubDate>Tue, 08 May 2018 19:43:58 +0000</pubDate><duration>321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6280f2a-a6b1-4431-aec6-525b7c2af18e/file" length="3771201" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 4: Niccolò dell&#39;Arca&#39;s Lamentation<title>Episode 4: Niccolò dell&#39;Arca&#39;s Lamentation</title><description>Episode 4 explores Niccolò dell&#39;Arca&#39;s Lamentation of Christ, a 15th-century terracotta sculptural tableaux. We discuss the whats, the whos, and the whys of this glorious artwork.</description><encoded></encoded><summary>Episode 4 explores Niccolò dell&#39;Arca&#39;s Lamentation of Christ, a 15th-century terracotta sculptural tableaux. We discuss the whats, the whos, and the whys of this glorious artwork.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bcdfc361-65fb-4c8b-9c6a-860c48e59889/image">Episode 4: Niccolò dell&#39;Arca&#39;s Lamentation<url></url></image><guid isPermaLink="false">bcdfc361-65fb-4c8b-9c6a-860c48e59889</guid><clipId></clipId><pubDate>Mon, 07 May 2018 05:14:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bcdfc361-65fb-4c8b-9c6a-860c48e59889/file" length="46335891" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #459: Libertarianism, State Secrets, Party Futures<title>Overtime - Episode #459: Libertarianism, State Secrets, Party Futures</title><description>Bill and his guests – Jon Meacham, Michael Tubbs, Michael Hayden, Sally Kohn, and Matt Welch answer viewer questions after the show. (Originally aired 05/04/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Jon Meacham, Michael Tubbs, Michael Hayden, Sally Kohn, and Matt Welch answer viewer questions after the show. (Originally aired 05/04/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/122e9e1c-4e6f-4965-9a79-52e4ef269455/image">Overtime - Episode #459: Libertarianism, State Secrets, Party Futures<url></url></image><guid isPermaLink="false">122e9e1c-4e6f-4965-9a79-52e4ef269455</guid><clipId></clipId><pubDate>Sat, 05 May 2018 03:36:23 +0000</pubDate><duration>496</duration><enclosure url="https://podcasts.bajan.us/podcastitems/122e9e1c-4e6f-4965-9a79-52e4ef269455/file" length="6570365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #459:  Jon Meacham, Michael Tubbs<title>Ep. #459:  Jon Meacham, Michael Tubbs</title><description>Bill’s guests are Jon Meacham, Michael Tubbs, Michael Hayden, Sally Kohn, and Matt Welch (Originally aired 05/04/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jon Meacham, Michael Tubbs, Michael Hayden, Sally Kohn, and Matt Welch (Originally aired 05/04/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11b24c1a-c319-4004-82de-ee2886d79468/image">Ep. #459:  Jon Meacham, Michael Tubbs<url></url></image><guid isPermaLink="false">11b24c1a-c319-4004-82de-ee2886d79468</guid><clipId></clipId><pubDate>Sat, 05 May 2018 03:34:33 +0000</pubDate><duration>3436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11b24c1a-c319-4004-82de-ee2886d79468/file" length="53608088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Six-Figure Family Real Estate Business with Ashley Wilson<title>Building a Six-Figure Family Real Estate Business with Ashley Wilson</title><description>Many families can’t even enjoy a holiday meal together — but today’s guest has built a real estate empire with hers! Today we sit down with Ashley Wilson, a house flipper who got started investing in real estate while living overseas in Europe. Today, Ashley shares how she has been able to generate six-figures in profit — almost from the beginning — using a highly systematic approach to building wealth. She also drops some huge knowledge bombs with advice on finding and funding deals — and even some never-before-heard advice on knowing what features to put into your next rehab!&#xA;In This Episode We Cover:&#xA;&#xA;How Ashley and her family got involved in real estate&#xA;&#xA;&#xA;&#xA;House hacking their way in the beginning&#xA;&#xA;The dynamics of the family business&#xA;&#xA;&#xA;Ashley’s specialty&#xA;&#xA;&#xA;How they split the profit&#xA;&#xA;&#xA;What it’s like working with a family&#xA;&#xA;&#xA;Finding what is “light work” for you&#xA;&#xA;&#xA;Long-distance investing and the core people on your team&#xA;&#xA;How she finds deals&#xA;&#xA;&#xA;Close-to-close houses through “stacking”&#xA;&#xA;&#xA;How she designs homes&#xA;&#xA;&#xA;How they finance their deals&#xA;&#xA;&#xA;Her plans for the future&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;BiggerPockets Podcast 119: From Pro Athlete to Pro Real Estate Entrepreneur with Graham Mink&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Drive by Daniel Pink&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Freakonomics by Steven Levitt &amp; Stephen Dubner&#xA;&#xA;Fire Round Questions&#xA;&#xA;What are the best ways you’ve found to estimate rehab costs? The rehab calculator on BP is fine but, how do you estimate the $$$ to put into each category?&#xA;&#xA;Should I buy a Home Warranty for my flip or not?&#xA;&#xA;Should I hire an inspector or just go with an experienced project manager/contractor on a walkthrough?&#xA;&#xA;Buyer coming back after months demand for repair cost&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every house already has a limited market.” (Tweet This!)&#xA;&#xA;&#xA;“You really have to love what you do.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Ashley&#xA;&#xA;Ashley’s BiggerPockets Profile&#xA;&#xA;Ashley’s Company Website&#xA;&#xA;Facebook Page&#xA;&#xA;Instagram Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many families can’t even enjoy a holiday meal together — but today’s guest has built a real estate empire with hers! Today we sit down with Ashley Wilson, a house flipper who got started investing in real estate while living overseas in Europe. Today, Ashley shares how she has been able to generate six-figures in profit — almost from the beginning — using a highly systematic approach to building wealth. She also drops some huge knowledge bombs with advice on finding and funding deals — and even some never-before-heard advice on knowing what features to put into your next rehab!&#xA;In This Episode We Cover:&#xA;&#xA;How Ashley and her family got involved in real estate&#xA;&#xA;&#xA;&#xA;House hacking their way in the beginning&#xA;&#xA;The dynamics of the family business&#xA;&#xA;&#xA;Ashley’s specialty&#xA;&#xA;&#xA;How they split the profit&#xA;&#xA;&#xA;What it’s like working with a family&#xA;&#xA;&#xA;Finding what is “light work” for you&#xA;&#xA;&#xA;Long-distance investing and the core people on your team&#xA;&#xA;How she finds deals&#xA;&#xA;&#xA;Close-to-close houses through “stacking”&#xA;&#xA;&#xA;How she designs homes&#xA;&#xA;&#xA;How they finance their deals&#xA;&#xA;&#xA;Her plans for the future&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;BiggerPockets Podcast 119: From Pro Athlete to Pro Real Estate Entrepreneur with Graham Mink&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Drive by Daniel Pink&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Freakonomics by Steven Levitt &amp; Stephen Dubner&#xA;&#xA;Fire Round Questions&#xA;&#xA;What are the best ways you’ve found to estimate rehab costs? The rehab calculator on BP is fine but, how do you estimate the $$$ to put into each category?&#xA;&#xA;Should I buy a Home Warranty for my flip or not?&#xA;&#xA;Should I hire an inspector or just go with an experienced project manager/contractor on a walkthrough?&#xA;&#xA;Buyer coming back after months demand for repair cost&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every house already has a limited market.” (Tweet This!)&#xA;&#xA;&#xA;“You really have to love what you do.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Ashley&#xA;&#xA;Ashley’s BiggerPockets Profile&#xA;&#xA;Ashley’s Company Website&#xA;&#xA;Facebook Page&#xA;&#xA;Instagram Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb9f1441-7b50-465e-a0e0-44b8a3ecc013/image">Building a Six-Figure Family Real Estate Business with Ashley Wilson<url></url></image><guid isPermaLink="false">eb9f1441-7b50-465e-a0e0-44b8a3ecc013</guid><clipId></clipId><pubDate>Thu, 03 May 2018 06:00:00 +0000</pubDate><duration>4235</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb9f1441-7b50-465e-a0e0-44b8a3ecc013/file" length="72532074" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #458<title>Bonus Bill – Ep. #458</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93946b33-6b3d-4464-a8da-80bf15d5c933/image">Bonus Bill – Ep. #458<url></url></image><guid isPermaLink="false">93946b33-6b3d-4464-a8da-80bf15d5c933</guid><clipId></clipId><pubDate>Tue, 01 May 2018 18:06:07 +0000</pubDate><duration>275</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93946b33-6b3d-4464-a8da-80bf15d5c933/file" length="3028905" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #458: Evangelicals, Facebook, Cultural Suicide<title>Overtime - Episode #458: Evangelicals, Facebook, Cultural Suicide</title><description>Bill and his guests – Ronan Farrow, Ross Douthat, Ian Bremmer, Ana Marie Cox, and John Podhoretz answer viewer questions after the show. (Originally aired 04/27/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Ronan Farrow, Ross Douthat, Ian Bremmer, Ana Marie Cox, and John Podhoretz answer viewer questions after the show. (Originally aired 04/27/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4a4436e-0c83-4362-9c2a-dcdb21a001f7/image">Overtime - Episode #458: Evangelicals, Facebook, Cultural Suicide<url></url></image><guid isPermaLink="false">f4a4436e-0c83-4362-9c2a-dcdb21a001f7</guid><clipId></clipId><pubDate>Sat, 28 Apr 2018 04:23:27 +0000</pubDate><duration>862</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4a4436e-0c83-4362-9c2a-dcdb21a001f7/file" length="12418876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #458:  Ronan Farrow, Ross Douthat<title>Ep. #458:  Ronan Farrow, Ross Douthat</title><description>Bill’s guests are Ronan Farrow, Ross Douthat, Ian Bremmer, Ana Marie Cox, John Podhoretz (Originally aired 04/27/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ronan Farrow, Ross Douthat, Ian Bremmer, Ana Marie Cox, John Podhoretz (Originally aired 04/27/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5602a87-bbbf-4b71-ad29-ba434d7bf54b/image">Ep. #458:  Ronan Farrow, Ross Douthat<url></url></image><guid isPermaLink="false">d5602a87-bbbf-4b71-ad29-ba434d7bf54b</guid><clipId></clipId><pubDate>Sat, 28 Apr 2018 04:20:46 +0000</pubDate><duration>3405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5602a87-bbbf-4b71-ad29-ba434d7bf54b/file" length="53119494" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Early Retirement ($10k/Month) by Age 35 with Bryce Stewart<title>Early Retirement ($10k/Month) by Age 35 with Bryce Stewart</title><description>Why work at a lame job until you’re too old to enjoy the life you’ve been given? If you are looking to get out of the rat race earlier, this is one episode you can’t afford to miss. Today on The BiggerPockets Podcast, we sit down with Bryce Stewart, a former school teacher who was able to quit his job at age 35 through the smart purchases of small multifamily properties. Bryce shares his powerful story on how he was able to build a portfolio of 22 units that give him $10,000 per month in income. Bryce also shares a phenomenal concept he called “vacuuming the truck,” which could change the way you think about real estate (and life) forever.&#xA;In This Episode We Cover:&#xA;&#xA;Bryce’s special introduction&#xA;&#xA;&#xA;His inauspicious beginning as a real estate investor&#xA;&#xA;What he learned from his mistakes&#xA;&#xA;&#xA;How a friend who lives for free in his apartment influenced him&#xA;&#xA;What he’s learned from having his first duplex&#xA;&#xA;&#xA;What you should know about PITI&#xA;&#xA;&#xA;How he financed the purchase of his duplex&#xA;&#xA;The upsides of being a landlord&#xA;&#xA;The risks of real estate investing&#xA;&#xA;The “vacuum truck” story&#xA;&#xA;The number of units he has and the reason he retired&#xA;&#xA;How to seek out “hidden ROIs”&#xA;&#xA;&#xA;How he finds and funds deals&#xA;&#xA;What his future looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Trulia&#xA;&#xA;Zillow&#xA;&#xA;HotPads&#xA;&#xA;Broke to Retired in 15 Years&#xA;&#xA;Mr. Money Mustache&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Podcast 272: No Money, No Deals, No Time? Overcoming Real Estate’s “Big Three” with Brandon Turner &amp; David Greene&#xA;&#xA;Tweet Mindy&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Fire Round Questions&#xA;&#xA;Would you decrease monthly rent in order to keep a good tenant?&#xA;&#xA;I’m having a hard time finding a QUALIFIED tenant.&#xA;&#xA;Where do you list your properties for rent?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can live more cheaply by buying a multifamily.” (Tweet This!)&#xA;&#xA;“Sometimes you need a partner to push you to be a little stronger.” (Tweet This!)&#xA;&#xA;“You don’t want to mitigate the risk of real estate. They are there.” (Tweet This!)&#xA;&#xA;Connect with Bryce&#xA;&#xA;Bryce’s BiggerPockets Profile&#xA;&#xA;Bryce’s Youtube Channel&#xA;&#xA;Bryce’s Company Website&#xA;&#xA;Bryce’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why work at a lame job until you’re too old to enjoy the life you’ve been given? If you are looking to get out of the rat race earlier, this is one episode you can’t afford to miss. Today on The BiggerPockets Podcast, we sit down with Bryce Stewart, a former school teacher who was able to quit his job at age 35 through the smart purchases of small multifamily properties. Bryce shares his powerful story on how he was able to build a portfolio of 22 units that give him $10,000 per month in income. Bryce also shares a phenomenal concept he called “vacuuming the truck,” which could change the way you think about real estate (and life) forever.&#xA;In This Episode We Cover:&#xA;&#xA;Bryce’s special introduction&#xA;&#xA;&#xA;His inauspicious beginning as a real estate investor&#xA;&#xA;What he learned from his mistakes&#xA;&#xA;&#xA;How a friend who lives for free in his apartment influenced him&#xA;&#xA;What he’s learned from having his first duplex&#xA;&#xA;&#xA;What you should know about PITI&#xA;&#xA;&#xA;How he financed the purchase of his duplex&#xA;&#xA;The upsides of being a landlord&#xA;&#xA;The risks of real estate investing&#xA;&#xA;The “vacuum truck” story&#xA;&#xA;The number of units he has and the reason he retired&#xA;&#xA;How to seek out “hidden ROIs”&#xA;&#xA;&#xA;How he finds and funds deals&#xA;&#xA;What his future looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Trulia&#xA;&#xA;Zillow&#xA;&#xA;HotPads&#xA;&#xA;Broke to Retired in 15 Years&#xA;&#xA;Mr. Money Mustache&#xA;&#xA;Grant Cardone&#xA;&#xA;BiggerPockets Podcast 272: No Money, No Deals, No Time? Overcoming Real Estate’s “Big Three” with Brandon Turner &amp; David Greene&#xA;&#xA;Tweet Mindy&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Fire Round Questions&#xA;&#xA;Would you decrease monthly rent in order to keep a good tenant?&#xA;&#xA;I’m having a hard time finding a QUALIFIED tenant.&#xA;&#xA;Where do you list your properties for rent?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can live more cheaply by buying a multifamily.” (Tweet This!)&#xA;&#xA;“Sometimes you need a partner to push you to be a little stronger.” (Tweet This!)&#xA;&#xA;“You don’t want to mitigate the risk of real estate. They are there.” (Tweet This!)&#xA;&#xA;Connect with Bryce&#xA;&#xA;Bryce’s BiggerPockets Profile&#xA;&#xA;Bryce’s Youtube Channel&#xA;&#xA;Bryce’s Company Website&#xA;&#xA;Bryce’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36eb8cdd-a277-47c7-977d-236a6bbb3976/image">Early Retirement ($10k/Month) by Age 35 with Bryce Stewart<url></url></image><guid isPermaLink="false">36eb8cdd-a277-47c7-977d-236a6bbb3976</guid><clipId></clipId><pubDate>Thu, 26 Apr 2018 06:00:00 +0000</pubDate><duration>4979</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36eb8cdd-a277-47c7-977d-236a6bbb3976/file" length="81208823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #457<title>Bonus Bill – Ep. #457</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf6b7796-d1e5-458b-959a-1e76dc885394/image">Bonus Bill – Ep. #457<url></url></image><guid isPermaLink="false">bf6b7796-d1e5-458b-959a-1e76dc885394</guid><clipId></clipId><pubDate>Tue, 24 Apr 2018 18:18:21 +0000</pubDate><duration>283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf6b7796-d1e5-458b-959a-1e76dc885394/file" length="3155965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E16: I Am Jealous Of Death<title>E16: I Am Jealous Of Death</title><description>This is my favourite episode I&#39;ve recorded alone. In this chapter I discuss the goals and dangers of moving to New York, explain the reason why I&#39;m jealous of death, an unpredicted problem this week almost cost the business millions and of course, no episode would be complete without a development in my relationship status.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>This is my favourite episode I&#39;ve recorded alone. In this chapter I discuss the goals and dangers of moving to New York, explain the reason why I&#39;m jealous of death, an unpredicted problem this week almost cost the business millions and of course, no episode would be complete without a development in my relationship status.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f57625ad-ac0c-4f57-8b77-942f43048774/image">E16: I Am Jealous Of Death<url></url></image><guid isPermaLink="false">f57625ad-ac0c-4f57-8b77-942f43048774</guid><clipId></clipId><pubDate>Sun, 22 Apr 2018 04:00:00 +0000</pubDate><duration>2045</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f57625ad-ac0c-4f57-8b77-942f43048774/file" length="22921823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #457: War on Weed, Offensive Speech, Cult of Trump<title>Overtime - Episode #457: War on Weed, Offensive Speech, Cult of Trump</title><description>Bill and his guests – Michael Avenatti, Jordan Peterson, Frank Bruni, Gov. Jay Inslee, and Alex Wagner answer viewer questions after the show. (Originally aired 04/20/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Michael Avenatti, Jordan Peterson, Frank Bruni, Gov. Jay Inslee, and Alex Wagner answer viewer questions after the show. (Originally aired 04/20/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1c5d6dd-aa76-4179-b1b0-982256f9c7a0/image">Overtime - Episode #457: War on Weed, Offensive Speech, Cult of Trump<url></url></image><guid isPermaLink="false">c1c5d6dd-aa76-4179-b1b0-982256f9c7a0</guid><clipId></clipId><pubDate>Sat, 21 Apr 2018 04:13:43 +0000</pubDate><duration>628</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1c5d6dd-aa76-4179-b1b0-982256f9c7a0/file" length="8689876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #457:  Michael Avenatti, Jordan Peterson<title>Ep. #457:  Michael Avenatti, Jordan Peterson</title><description>Bill’s guests are Michael Avenatti, Jordan Peterson, Frank Bruni, Gov. Jay Inslee, Alex Wagner (Originally aired 04/20/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Avenatti, Jordan Peterson, Frank Bruni, Gov. Jay Inslee, Alex Wagner (Originally aired 04/20/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9422b462-a760-4ac8-a85f-d167b4914596/image">Ep. #457:  Michael Avenatti, Jordan Peterson<url></url></image><guid isPermaLink="false">9422b462-a760-4ac8-a85f-d167b4914596</guid><clipId></clipId><pubDate>Sat, 21 Apr 2018 04:07:48 +0000</pubDate><duration>3448</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9422b462-a760-4ac8-a85f-d167b4914596/file" length="53802059" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 300 Homes While Working a Full-Time Job with Attorney Rob Oliver<title>Buying 300 Homes While Working a Full-Time Job with Attorney Rob Oliver</title><description>“The wrong lease could cost you $15,000 or more.” That’s one lesson of many you’ll get today on this powerful episode of the BiggerPockets Podcast. In this show, we sit down with real estate investor and attorney Rob Oliver to learn how he went from helping other investors buy real estate to owning over 300 condo units while working full-time. In addition to his incredible story, you’ll also get keen insight into the world of real estate investing from the eyes of an attorney—without the $250 billable hour! You’ll learn the importance of a strong lease (and what happens if you don’t have one), as well as instructions on how to find a great attorney and get the most from the attorney for the least cost.&#xA;In This Episode We Cover:&#xA;&#xA;How Rob got started in real estate&#xA;&#xA;The journey from lawyer to investor&#xA;&#xA;&#xA;How to find properties other investors aren’t looking for&#xA;&#xA;Why he invests in condos&#xA;&#xA;&#xA;Tips for investing while working full-time&#xA;&#xA;&#xA;Advice for those starting out in real estate investing&#xA;&#xA;The different hats he wears and what he does in his business&#xA;&#xA;&#xA;How to grow a 100-unit portfolio&#xA;&#xA;What to do with nonpaying tenants&#xA;&#xA;&#xA;How to find a great lawyer&#xA;&#xA;&#xA;Why it’s OK to cancel a deal&#xA;&#xA;&#xA;What his future looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Jesse Livermore: World’s Greatest Stock Trader by Richard Smitten&#xA;&#xA;Fire Round Questions&#xA;&#xA;Hey guys what are some of the clauses that you find extremely useful to have in your leases?&#xA;&#xA;Without starting from scratch, I’d love to see if anyone has an existing clause to a lease listing certain conditions that shall be adhered to by the tenant.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t need to know everything before you get into a deal. There is actually time to research it.” (Tweet This!)&#xA;&#xA;“Each deal that you cancel, you learn something from it.” (Tweet This!)&#xA;&#xA;Connect with Rob&#xA;&#xA;Rob’s Law Firm&#xA;&#xA;Rob’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“The wrong lease could cost you $15,000 or more.” That’s one lesson of many you’ll get today on this powerful episode of the BiggerPockets Podcast. In this show, we sit down with real estate investor and attorney Rob Oliver to learn how he went from helping other investors buy real estate to owning over 300 condo units while working full-time. In addition to his incredible story, you’ll also get keen insight into the world of real estate investing from the eyes of an attorney—without the $250 billable hour! You’ll learn the importance of a strong lease (and what happens if you don’t have one), as well as instructions on how to find a great attorney and get the most from the attorney for the least cost.&#xA;In This Episode We Cover:&#xA;&#xA;How Rob got started in real estate&#xA;&#xA;The journey from lawyer to investor&#xA;&#xA;&#xA;How to find properties other investors aren’t looking for&#xA;&#xA;Why he invests in condos&#xA;&#xA;&#xA;Tips for investing while working full-time&#xA;&#xA;&#xA;Advice for those starting out in real estate investing&#xA;&#xA;The different hats he wears and what he does in his business&#xA;&#xA;&#xA;How to grow a 100-unit portfolio&#xA;&#xA;What to do with nonpaying tenants&#xA;&#xA;&#xA;How to find a great lawyer&#xA;&#xA;&#xA;Why it’s OK to cancel a deal&#xA;&#xA;&#xA;What his future looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;Zillow&#xA;&#xA;Redfin&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Jesse Livermore: World’s Greatest Stock Trader by Richard Smitten&#xA;&#xA;Fire Round Questions&#xA;&#xA;Hey guys what are some of the clauses that you find extremely useful to have in your leases?&#xA;&#xA;Without starting from scratch, I’d love to see if anyone has an existing clause to a lease listing certain conditions that shall be adhered to by the tenant.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t need to know everything before you get into a deal. There is actually time to research it.” (Tweet This!)&#xA;&#xA;“Each deal that you cancel, you learn something from it.” (Tweet This!)&#xA;&#xA;Connect with Rob&#xA;&#xA;Rob’s Law Firm&#xA;&#xA;Rob’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1135b2ba-609d-4e86-9c45-0323d2535baf/image">Buying 300 Homes While Working a Full-Time Job with Attorney Rob Oliver<url></url></image><guid isPermaLink="false">1135b2ba-609d-4e86-9c45-0323d2535baf</guid><clipId></clipId><pubDate>Thu, 19 Apr 2018 06:00:00 +0000</pubDate><duration>4693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1135b2ba-609d-4e86-9c45-0323d2535baf/file" length="77918233" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #456<title>Bonus Bill – Ep. #456</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0739b95-08b9-4efa-beb4-c927d030cd10/image">Bonus Bill – Ep. #456<url></url></image><guid isPermaLink="false">a0739b95-08b9-4efa-beb4-c927d030cd10</guid><clipId></clipId><pubDate>Tue, 17 Apr 2018 17:06:33 +0000</pubDate><duration>308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0739b95-08b9-4efa-beb4-c927d030cd10/file" length="3565983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 3: So... What Are You Going to Do with That?<title>Episode 3: So... What Are You Going to Do with That?</title><description>Episode 3 explores the question that is as familiar to me as my own face: So... What are you going to do with that? In this episode, I discuss what career options are available to someone brave (i.e. crazy) enough to pursue a degree in art history and take a certain Aunt Carol to task... // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</description><encoded></encoded><summary>Episode 3 explores the question that is as familiar to me as my own face: So... What are you going to do with that? In this episode, I discuss what career options are available to someone brave (i.e. crazy) enough to pursue a degree in art history and take a certain Aunt Carol to task... // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf06e6b4-76ab-41ea-ac17-fae02b415762/image">Episode 3: So... What Are You Going to Do with That?<url></url></image><guid isPermaLink="false">bf06e6b4-76ab-41ea-ac17-fae02b415762</guid><clipId></clipId><pubDate>Mon, 16 Apr 2018 16:02:11 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf06e6b4-76ab-41ea-ac17-fae02b415762/file" length="17784983" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E15: Gerard Adams - A $50m Elite Exit<title>E15: Gerard Adams - A $50m Elite Exit</title><description>In this Chapter, I meet Gerard Adams - A born entrepreneur. He takes us through his journey of struggle, success &amp; tough decisions as he grew one of the most popular online publishers - Elite daily, through to it&#39;s sale to the Daily Mail. Now heading up an incubator for entrepreneurs in Fownders, Gerard&#39;s mission is bigger than ever.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Chapter, I meet Gerard Adams - A born entrepreneur. He takes us through his journey of struggle, success &amp; tough decisions as he grew one of the most popular online publishers - Elite daily, through to it&#39;s sale to the Daily Mail. Now heading up an incubator for entrepreneurs in Fownders, Gerard&#39;s mission is bigger than ever.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f543d6fc-4c75-445e-9361-15505a0878a6/image">E15: Gerard Adams - A $50m Elite Exit<url></url></image><guid isPermaLink="false">f543d6fc-4c75-445e-9361-15505a0878a6</guid><clipId></clipId><pubDate>Mon, 16 Apr 2018 04:00:00 +0000</pubDate><duration>2473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f543d6fc-4c75-445e-9361-15505a0878a6/file" length="28058645" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #456: Obama&#39;s Legacy, Police Brutality, LGBTQ #MeToo<title>Overtime - Episode #456: Obama&#39;s Legacy, Police Brutality, LGBTQ #MeToo</title><description>Bill and his guests – Brian Schatz, Andy Cohen, Jonathan Chait, Jason Kander, and Maya Wiley answer viewer questions after the show. (Originally aired 04/13/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Brian Schatz, Andy Cohen, Jonathan Chait, Jason Kander, and Maya Wiley answer viewer questions after the show. (Originally aired 04/13/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e7e3556-a647-4a54-845f-b85c4e971e0b/image">Overtime - Episode #456: Obama&#39;s Legacy, Police Brutality, LGBTQ #MeToo<url></url></image><guid isPermaLink="false">2e7e3556-a647-4a54-845f-b85c4e971e0b</guid><clipId></clipId><pubDate>Sat, 14 Apr 2018 03:38:03 +0000</pubDate><duration>648</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e7e3556-a647-4a54-845f-b85c4e971e0b/file" length="9007489" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #456:  Brian Schatz, Andy Cohen<title>Ep. #456:  Brian Schatz, Andy Cohen</title><description>Bill’s guests are Brian Schatz, Andy Cohen, Jonathan Chait, Jason Kander, Maya Wiley. (Originally aired 04/13/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Brian Schatz, Andy Cohen, Jonathan Chait, Jason Kander, Maya Wiley. (Originally aired 04/13/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa39a2d2-571c-4e5e-a7c6-05cf6ab3c824/image">Ep. #456:  Brian Schatz, Andy Cohen<url></url></image><guid isPermaLink="false">fa39a2d2-571c-4e5e-a7c6-05cf6ab3c824</guid><clipId></clipId><pubDate>Sat, 14 Apr 2018 03:37:11 +0000</pubDate><duration>3468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa39a2d2-571c-4e5e-a7c6-05cf6ab3c824/file" length="54117146" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris<title>“Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris</title><description>What rules govern your real estate investing strategy? For most, it’s a tough question to answer. But not for today’s guest, Paul Morris. Paul, co-author of the bestselling Wealth Can’t Wait, has been investing in real estate for more than twenty years and has never lost money, all because he abides by three simple rules. Today, Paul also discusses the power of mindset in building wealth, the key to investing in emerging markets, and much more. This episode will surely inspire, motivate, and educate you to continue your journey toward financial freedom.&#xA;In This Episode We Cover:&#xA;&#xA;How Paul got into real estate investing&#xA;&#xA;&#xA;Using syndication to do your deals&#xA;&#xA;The types of properties he is buying&#xA;&#xA;Stick with what you know&#xA;&#xA;&#xA;The three rules&#xA;&#xA;&#xA;&#xA;Buying where you know&#xA;&#xA;How to buy in an expensive area&#xA;&#xA;&#xA;The 24-hour city&#xA;&#xA;&#xA;What’s the barrier of entry on real estate?&#xA;&#xA;What is an emerging neighborhood?&#xA;&#xA;&#xA;An interesting story about a keynote speech&#xA;&#xA;&#xA;What is hard work?&#xA;&#xA;&#xA;10x your goals&#xA;&#xA;&#xA;How we affect others and vice versa&#xA;&#xA;&#xA;Living life to the fullest&#xA;&#xA;Hire people who will love you&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;House Hacking 101: How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;Tiger21 Mastermind Group&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;You Can’t Teach a Kid to Ride a Bike at a Seminar by David H. Sandler&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn &amp; Paul Morris&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;&#xA;The Influential Mind by Tali Sharot&#xA;&#xA;Fire Round Questions&#xA;&#xA;I just bought my 1st deal… now How soon can I buy my 2nd property? Is there a waiting period?&#xA;&#xA;Where can I find a private lender to fund my real estate deals?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t do everything on your own.” (Tweet This!)&#xA;&#xA;&#xA;“You buy where you know.” (Tweet This!)&#xA;&#xA;&#xA;“The thing that stops people form taking action is the fear of loss.” (Tweet This!)&#xA;&#xA;&#xA;“Your net worth will never exceed your self worth.” (Tweet This!)&#xA;&#xA;&#xA;“What got us here will not get us there.” (Tweet This!)&#xA;&#xA;&#xA;“There’s a lot more hard money out there than there are good deals.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;Paul’s Website&#xA;&#xA;Paul’s Instagram Profile&#xA;&#xA;Paul’s Twitter Profile&#xA;&#xA;Paul’s Facebook Page&#xA;&#xA;Email Paul&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What rules govern your real estate investing strategy? For most, it’s a tough question to answer. But not for today’s guest, Paul Morris. Paul, co-author of the bestselling Wealth Can’t Wait, has been investing in real estate for more than twenty years and has never lost money, all because he abides by three simple rules. Today, Paul also discusses the power of mindset in building wealth, the key to investing in emerging markets, and much more. This episode will surely inspire, motivate, and educate you to continue your journey toward financial freedom.&#xA;In This Episode We Cover:&#xA;&#xA;How Paul got into real estate investing&#xA;&#xA;&#xA;Using syndication to do your deals&#xA;&#xA;The types of properties he is buying&#xA;&#xA;Stick with what you know&#xA;&#xA;&#xA;The three rules&#xA;&#xA;&#xA;&#xA;Buying where you know&#xA;&#xA;How to buy in an expensive area&#xA;&#xA;&#xA;The 24-hour city&#xA;&#xA;&#xA;What’s the barrier of entry on real estate?&#xA;&#xA;What is an emerging neighborhood?&#xA;&#xA;&#xA;An interesting story about a keynote speech&#xA;&#xA;&#xA;What is hard work?&#xA;&#xA;&#xA;10x your goals&#xA;&#xA;&#xA;How we affect others and vice versa&#xA;&#xA;&#xA;Living life to the fullest&#xA;&#xA;Hire people who will love you&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;House Hacking 101: How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;Tiger21 Mastermind Group&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;BiggerPockets Podcast 226: From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;You Can’t Teach a Kid to Ride a Bike at a Seminar by David H. Sandler&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn &amp; Paul Morris&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;&#xA;The Influential Mind by Tali Sharot&#xA;&#xA;Fire Round Questions&#xA;&#xA;I just bought my 1st deal… now How soon can I buy my 2nd property? Is there a waiting period?&#xA;&#xA;Where can I find a private lender to fund my real estate deals?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t do everything on your own.” (Tweet This!)&#xA;&#xA;&#xA;“You buy where you know.” (Tweet This!)&#xA;&#xA;&#xA;“The thing that stops people form taking action is the fear of loss.” (Tweet This!)&#xA;&#xA;&#xA;“Your net worth will never exceed your self worth.” (Tweet This!)&#xA;&#xA;&#xA;“What got us here will not get us there.” (Tweet This!)&#xA;&#xA;&#xA;“There’s a lot more hard money out there than there are good deals.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;Paul’s Website&#xA;&#xA;Paul’s Instagram Profile&#xA;&#xA;Paul’s Twitter Profile&#xA;&#xA;Paul’s Facebook Page&#xA;&#xA;Email Paul&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9ef27e0-1c72-4ea9-af67-66d53de5ff0a/image">“Because of These 3 Simple Rules, I’ve Bought Over 600 Units and Never Lost Money” with Paul Morris<url></url></image><guid isPermaLink="false">d9ef27e0-1c72-4ea9-af67-66d53de5ff0a</guid><clipId></clipId><pubDate>Thu, 12 Apr 2018 06:00:00 +0000</pubDate><duration>5268</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9ef27e0-1c72-4ea9-af67-66d53de5ff0a/file" length="87748775" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #455<title>Bonus Bill – Ep. #455</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4242173-a3d3-453b-8cad-695ad395f981/image">Bonus Bill – Ep. #455<url></url></image><guid isPermaLink="false">d4242173-a3d3-453b-8cad-695ad395f981</guid><clipId></clipId><pubDate>Mon, 09 Apr 2018 21:47:52 +0000</pubDate><duration>297</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4242173-a3d3-453b-8cad-695ad395f981/file" length="3388768" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E14: John Vincent - Building A Restaurant Empire<title>E14: John Vincent - Building A Restaurant Empire</title><description>In Chapter Fourteen, I&#39;m honoured to invite John Vincent, Co-Founder of hugely popular healthy eating fast food chain Leon. Having built an empire of 52 restaurants, I wanted to find out what drives him and the lessons he&#39;s learnt along the way. Tragically, John&#39;s father passed away a week prior to our conversation, and he discusses what his fathers influence has taught him.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In Chapter Fourteen, I&#39;m honoured to invite John Vincent, Co-Founder of hugely popular healthy eating fast food chain Leon. Having built an empire of 52 restaurants, I wanted to find out what drives him and the lessons he&#39;s learnt along the way. Tragically, John&#39;s father passed away a week prior to our conversation, and he discusses what his fathers influence has taught him.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/071c6bbd-930d-478d-8a32-08a25bf54feb/image">E14: John Vincent - Building A Restaurant Empire<url></url></image><guid isPermaLink="false">071c6bbd-930d-478d-8a32-08a25bf54feb</guid><clipId></clipId><pubDate>Mon, 09 Apr 2018 04:00:00 +0000</pubDate><duration>3135</duration><enclosure url="https://podcasts.bajan.us/podcastitems/071c6bbd-930d-478d-8a32-08a25bf54feb/file" length="36011364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 2: Why Is Art History Important?<title>Episode 2: Why Is Art History Important?</title><description>Episode 2: Why Is Art History Important? The episode in which I attempt to explain why art history is important... with a few interesting tidbits about my past (hint: Quackenbush).  // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</description><encoded></encoded><summary>Episode 2: Why Is Art History Important? The episode in which I attempt to explain why art history is important... with a few interesting tidbits about my past (hint: Quackenbush).  // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/75b65849-1371-4220-9159-0dcdcb9457d7/image">Episode 2: Why Is Art History Important?<url></url></image><guid isPermaLink="false">75b65849-1371-4220-9159-0dcdcb9457d7</guid><clipId></clipId><pubDate>Mon, 09 Apr 2018 01:42:27 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/75b65849-1371-4220-9159-0dcdcb9457d7/file" length="18141227" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #455: Family Feuds, Mental Illness, and Learning from our Mistakes<title>Overtime - Episode #455: Family Feuds, Mental Illness, and Learning from our Mistakes</title><description>Bill and his guests – Geraldo Rivera, Louie Anderson, Max Boot, Heather McGhee, and Eliot Spitzer answer viewer questions after the show. (Originally aired 04/06/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Geraldo Rivera, Louie Anderson, Max Boot, Heather McGhee, and Eliot Spitzer answer viewer questions after the show. (Originally aired 04/06/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd736223-4f83-4cea-80bb-87f2099f5444/image">Overtime - Episode #455: Family Feuds, Mental Illness, and Learning from our Mistakes<url></url></image><guid isPermaLink="false">cd736223-4f83-4cea-80bb-87f2099f5444</guid><clipId></clipId><pubDate>Sat, 07 Apr 2018 03:29:24 +0000</pubDate><duration>669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd736223-4f83-4cea-80bb-87f2099f5444/file" length="9334381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #455:  Geraldo Rivera, Louie Anderson<title>Ep. #455:  Geraldo Rivera, Louie Anderson</title><description>Bill’s guests are Geraldo Rivera, Louie Anderson, Max Boot, Heather McGhee, Eliot Spitzer. (Originally aired 04/06/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Geraldo Rivera, Louie Anderson, Max Boot, Heather McGhee, Eliot Spitzer. (Originally aired 04/06/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3382fba0-edc4-4411-be83-11a4ca908b8d/image">Ep. #455:  Geraldo Rivera, Louie Anderson<url></url></image><guid isPermaLink="false">3382fba0-edc4-4411-be83-11a4ca908b8d</guid><clipId></clipId><pubDate>Sat, 07 Apr 2018 03:28:07 +0000</pubDate><duration>3411</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3382fba0-edc4-4411-be83-11a4ca908b8d/file" length="53205191" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An Introduction to Passive Income Through Real Estate Note Investing with Dave Van Horn<title>An Introduction to Passive Income Through Real Estate Note Investing with Dave Van Horn</title><description>Most people understand the world of rental properties, house flips, and other common real estate investments. But there is one little-known niche that could provide massive cash flow and profits without the headaches: note investing. In this episode of the BiggerPockets Podcast, we sit down with Dave Van Horn, author of Real Estate Note Investing, to talk about how anyone can get started with real estate note investing—even as a first investor. In addition to a great conversation about notes, you’ll also hear some of Dave’s powerful strategies for getting his real estate offers accepted, how he started his investments using the BRRRR strategy (with credit cards!) and much, much more.&#xA;In This Episode We Cover:&#xA;&#xA;What is a note?&#xA;&#xA;&#xA;The types of notes available&#xA;&#xA;Ways to start investing in notes&#xA;&#xA;How much cash one needs to have a note&#xA;&#xA;Dave’s backstory as a real estate investor&#xA;&#xA;&#xA;Dave’s shift to note investing&#xA;&#xA;&#xA;What hard money is&#xA;&#xA;Three things you need to put together a deal&#xA;&#xA;&#xA;Getting bank financing&#xA;&#xA;&#xA;&#xA;Performing vs. non-performing notes&#xA;&#xA;&#xA;Shadowing and how to do it&#xA;&#xA;Making multiple offers&#xA;&#xA;&#xA;What happens when a performing note becomes a non-performing note?&#xA;&#xA;&#xA;About the book&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Veggie Tales: Song of the Cebu&#xA;&#xA;BiggerPockets Podcast 028: Note Investing and Raising Private Money with Dave Van Horn&#xA;&#xA;Prosper&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Multiple Streams of Income by Robert Allen&#xA;&#xA;&#xA;Real Estate Note Investing by Dave Van Horn&#xA;&#xA;&#xA;The First Entrepreneur by Edward G. Lengel&#xA;&#xA;&#xA;Abundance by Peter H. Diamandis&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is it possible to purchase your own Non Performing Note?&#xA;&#xA;If I want to be an individual NOTE investor, how much money do you need to have to play?&#xA;&#xA;Would it be a smart strategy to buy NPN or defaulted mortgages just to foreclose on them for profit?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not only about what you’re paying, it’s about how you’re paying it.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t need any money, you just need a deal.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Dave&#xA;&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;Dave’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people understand the world of rental properties, house flips, and other common real estate investments. But there is one little-known niche that could provide massive cash flow and profits without the headaches: note investing. In this episode of the BiggerPockets Podcast, we sit down with Dave Van Horn, author of Real Estate Note Investing, to talk about how anyone can get started with real estate note investing—even as a first investor. In addition to a great conversation about notes, you’ll also hear some of Dave’s powerful strategies for getting his real estate offers accepted, how he started his investments using the BRRRR strategy (with credit cards!) and much, much more.&#xA;In This Episode We Cover:&#xA;&#xA;What is a note?&#xA;&#xA;&#xA;The types of notes available&#xA;&#xA;Ways to start investing in notes&#xA;&#xA;How much cash one needs to have a note&#xA;&#xA;Dave’s backstory as a real estate investor&#xA;&#xA;&#xA;Dave’s shift to note investing&#xA;&#xA;&#xA;What hard money is&#xA;&#xA;Three things you need to put together a deal&#xA;&#xA;&#xA;Getting bank financing&#xA;&#xA;&#xA;&#xA;Performing vs. non-performing notes&#xA;&#xA;&#xA;Shadowing and how to do it&#xA;&#xA;Making multiple offers&#xA;&#xA;&#xA;What happens when a performing note becomes a non-performing note?&#xA;&#xA;&#xA;About the book&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Veggie Tales: Song of the Cebu&#xA;&#xA;BiggerPockets Podcast 028: Note Investing and Raising Private Money with Dave Van Horn&#xA;&#xA;Prosper&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Multiple Streams of Income by Robert Allen&#xA;&#xA;&#xA;Real Estate Note Investing by Dave Van Horn&#xA;&#xA;&#xA;The First Entrepreneur by Edward G. Lengel&#xA;&#xA;&#xA;Abundance by Peter H. Diamandis&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is it possible to purchase your own Non Performing Note?&#xA;&#xA;If I want to be an individual NOTE investor, how much money do you need to have to play?&#xA;&#xA;Would it be a smart strategy to buy NPN or defaulted mortgages just to foreclose on them for profit?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not only about what you’re paying, it’s about how you’re paying it.” (Tweet This!)&#xA;&#xA;&#xA;“You don’t need any money, you just need a deal.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Dave&#xA;&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;Dave’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5c00dfa-017d-41dc-84ee-480f3fffa6fa/image">An Introduction to Passive Income Through Real Estate Note Investing with Dave Van Horn<url></url></image><guid isPermaLink="false">f5c00dfa-017d-41dc-84ee-480f3fffa6fa</guid><clipId></clipId><pubDate>Thu, 05 Apr 2018 06:00:00 +0000</pubDate><duration>4159</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5c00dfa-017d-41dc-84ee-480f3fffa6fa/file" length="69048267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode 1: Introduction<title>Episode 1: Introduction</title><description>The first episode of Stuff about Things: An Art History Podcast. In this episode, I introduce myself (HI!) and my general conception for the podcast. Happy listening! // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</description><encoded></encoded><summary>The first episode of Stuff about Things: An Art History Podcast. In this episode, I introduce myself (HI!) and my general conception for the podcast. Happy listening! // NOTE: As of 2025, this track is 7+ years old (!!!). If the presentation style isn&#39;t your thing, consider listening to one of the newer episodes.</summary><episodeType></episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c421777-2d20-44ef-8627-0a2879c89124/image">Episode 1: Introduction<url></url></image><guid isPermaLink="false">5c421777-2d20-44ef-8627-0a2879c89124</guid><clipId></clipId><pubDate>Mon, 02 Apr 2018 03:08:04 +0000</pubDate><duration>0</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c421777-2d20-44ef-8627-0a2879c89124/file" length="12467815" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>No Money, No Deals, No Time? Overcoming Real Estate’s “Big Three” with Brandon Turner &amp; David Greene<title>No Money, No Deals, No Time? Overcoming Real Estate’s “Big Three” with Brandon Turner &amp; David Greene</title><description>Struggling to build your real estate empire? Not after this show! It’s time to put the no money, no deals, and no time excuses to rest. This episode is 90 minutes of pure fire, as Brandon and David systematically help you overcome the “big three” roadblocks most real estate investors encounter. You’ll learn how to fund your next deal no matter how much cash you have (or don’t have). You’ll find that deals are out there — if you are willing to follow the tactics and processes laid out here. You’ll also learn how anyone can invest in real estate — even if you have only a few minutes a day. Today’s episode is unlike anything you’ve heard before, so grab a pen and a notebook and prepare to annihilate your “big three!”&#xA;In This Episode We Cover:&#xA;&#xA;Having more options through continued education&#xA;&#xA;&#xA;Why finding better deals comes first before finding money&#xA;&#xA;Ways to do deals with no money down&#xA;&#xA;&#xA;Private-money and hard-money lenders&#xA;&#xA;&#xA;The BRRRR strategy&#xA;&#xA;&#xA;&#xA;Seller financing: how it works&#xA;&#xA;Finding deals&#xA;&#xA;&#xA;Understanding how properties are valued&#xA;&#xA;&#xA;Having the right process in finding deals&#xA;&#xA;&#xA;The L.A.P.S. funnel&#xA;&#xA;&#xA;Ways to “fill” the funnel&#xA;&#xA;&#xA;Getting a real estate agent&#xA;&#xA;&#xA;Direct mail, driving for dollars, and many more strategies&#xA;&#xA;&#xA;Finding time to invest in real estate&#xA;&#xA;The 1 percent rule&#xA;&#xA;&#xA;Finding the right people&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 252: House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Podcast 044: Creating Systems to Flip Houses While Still Employed with Michael Woodward&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Investor Carrot&#xA;&#xA;LeadPropeller&#xA;&#xA;Wix&#xA;&#xA;How to Build a Website with Wix&#xA;&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall&#xA;&#xA;BiggerPockets Podcast 268: Acquiring 20 Long-Distance Rental Homes (on a Military Salary!) with Rich Carey&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;12 Week Year by Brian Moran&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;The ONE Thing by Gary Keller &amp; Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more you learn about real estate, the more options you have.”(Tweet This!)&#xA;&#xA;&#xA;“You’re doing the lender a favor by giving them a way better return with their money.” (Tweet This!)&#xA;&#xA;&#xA;“Good deals are not found, good deals are made.” (Tweet This!)&#xA;&#xA;&#xA;“The process is more important than the specific tactic.” (Tweet This!)&#xA;&#xA;&#xA;“At the end of the day, consistency is what matters.” (Tweet This!)&#xA;&#xA;&#xA;“Real estate is market specific.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Struggling to build your real estate empire? Not after this show! It’s time to put the no money, no deals, and no time excuses to rest. This episode is 90 minutes of pure fire, as Brandon and David systematically help you overcome the “big three” roadblocks most real estate investors encounter. You’ll learn how to fund your next deal no matter how much cash you have (or don’t have). You’ll find that deals are out there — if you are willing to follow the tactics and processes laid out here. You’ll also learn how anyone can invest in real estate — even if you have only a few minutes a day. Today’s episode is unlike anything you’ve heard before, so grab a pen and a notebook and prepare to annihilate your “big three!”&#xA;In This Episode We Cover:&#xA;&#xA;Having more options through continued education&#xA;&#xA;&#xA;Why finding better deals comes first before finding money&#xA;&#xA;Ways to do deals with no money down&#xA;&#xA;&#xA;Private-money and hard-money lenders&#xA;&#xA;&#xA;The BRRRR strategy&#xA;&#xA;&#xA;&#xA;Seller financing: how it works&#xA;&#xA;Finding deals&#xA;&#xA;&#xA;Understanding how properties are valued&#xA;&#xA;&#xA;Having the right process in finding deals&#xA;&#xA;&#xA;The L.A.P.S. funnel&#xA;&#xA;&#xA;Ways to “fill” the funnel&#xA;&#xA;&#xA;Getting a real estate agent&#xA;&#xA;&#xA;Direct mail, driving for dollars, and many more strategies&#xA;&#xA;&#xA;Finding time to invest in real estate&#xA;&#xA;The 1 percent rule&#xA;&#xA;&#xA;Finding the right people&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 252: House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop&#xA;&#xA;BiggerPockets Twitter Profile&#xA;&#xA;BiggerPockets Podcast 044: Creating Systems to Flip Houses While Still Employed with Michael Woodward&#xA;&#xA;Zillow&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Investor Carrot&#xA;&#xA;LeadPropeller&#xA;&#xA;Wix&#xA;&#xA;How to Build a Website with Wix&#xA;&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall&#xA;&#xA;BiggerPockets Podcast 268: Acquiring 20 Long-Distance Rental Homes (on a Military Salary!) with Rich Carey&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;12 Week Year by Brian Moran&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;The ONE Thing by Gary Keller &amp; Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more you learn about real estate, the more options you have.”(Tweet This!)&#xA;&#xA;&#xA;“You’re doing the lender a favor by giving them a way better return with their money.” (Tweet This!)&#xA;&#xA;&#xA;“Good deals are not found, good deals are made.” (Tweet This!)&#xA;&#xA;&#xA;“The process is more important than the specific tactic.” (Tweet This!)&#xA;&#xA;&#xA;“At the end of the day, consistency is what matters.” (Tweet This!)&#xA;&#xA;&#xA;“Real estate is market specific.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c96e7d34-e91a-4a88-92c2-fbc803f4f645/image">No Money, No Deals, No Time? Overcoming Real Estate’s “Big Three” with Brandon Turner &amp; David Greene<url></url></image><guid isPermaLink="false">c96e7d34-e91a-4a88-92c2-fbc803f4f645</guid><clipId></clipId><pubDate>Thu, 29 Mar 2018 06:00:00 +0000</pubDate><duration>5594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c96e7d34-e91a-4a88-92c2-fbc803f4f645/file" length="92149996" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #454<title>Bonus Bill – Ep. #454</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31766294-5e4d-4639-8396-e7c76e8d7918/image">Bonus Bill – Ep. #454<url></url></image><guid isPermaLink="false">31766294-5e4d-4639-8396-e7c76e8d7918</guid><clipId></clipId><pubDate>Tue, 27 Mar 2018 18:22:42 +0000</pubDate><duration>393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31766294-5e4d-4639-8396-e7c76e8d7918/file" length="4926858" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #454: Winning the South, MSNBC vs Fox News, Useful Idiots<title>Overtime - Episode #454: Winning the South, MSNBC vs Fox News, Useful Idiots</title><description>Bill and his guests – Mitch Landrieu, Gina McCarthy, Mona Charen, Chris Hayes, and Malcolm Nance answer viewer questions after the show. (Originally aired 03/23/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Mitch Landrieu, Gina McCarthy, Mona Charen, Chris Hayes, and Malcolm Nance answer viewer questions after the show. (Originally aired 03/23/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ef52762-8c96-4614-bc84-eaf024d1d3d8/image">Overtime - Episode #454: Winning the South, MSNBC vs Fox News, Useful Idiots<url></url></image><guid isPermaLink="false">6ef52762-8c96-4614-bc84-eaf024d1d3d8</guid><clipId></clipId><pubDate>Sat, 24 Mar 2018 03:47:42 +0000</pubDate><duration>483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ef52762-8c96-4614-bc84-eaf024d1d3d8/file" length="6355982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #454:  Mitch Landrieu, Gina McCarthy<title>Ep. #454:  Mitch Landrieu, Gina McCarthy</title><description>Bill’s guests are Mitch Landrieu, Gina McCarthy, Mona Charen, Chris Hayes, Malcolm Nance. (Originally aired 03/23/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Mitch Landrieu, Gina McCarthy, Mona Charen, Chris Hayes, Malcolm Nance. (Originally aired 03/23/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c17067d8-ebfd-43a8-affe-54306bfb9b45/image">Ep. #454:  Mitch Landrieu, Gina McCarthy<url></url></image><guid isPermaLink="false">c17067d8-ebfd-43a8-affe-54306bfb9b45</guid><clipId></clipId><pubDate>Sat, 24 Mar 2018 03:46:48 +0000</pubDate><duration>3428</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c17067d8-ebfd-43a8-affe-54306bfb9b45/file" length="53488144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 12+ Real Estate Deals Every Month (And How to Lose $750,000) with Sam Craven<title>Buying 12+ Real Estate Deals Every Month (And How to Lose $750,000) with Sam Craven</title><description>Real estate investors love to talk about their successes, but most refuse to talk about their failed deals. On today’s show, we hit both of those points hard when we sit down with Sam Craven to talk about how his wholesaling business generates hundreds of thousands of dollars each month in revenue — and the mistakes that led to him losing over $750,000 from his rehabbing business. You’ll also discover the exact strategies Sam is using to fill his deal pipeline, plus advice for those of you who are just starting on your real estate journeys.&#xA;In This Episode We Cover:&#xA;&#xA;Who Sam Craven is and how got started investing six years ago&#xA;&#xA;Figuring out your one thing&#xA;&#xA;&#xA;How Sam lost 3-quarters-of-a-million dollars&#xA;&#xA;&#xA;Focusing on what you are really good at&#xA;&#xA;&#xA;How Sam’s business has evolved&#xA;&#xA;&#xA;Why he spent $1 million for marketing in a year&#xA;&#xA;Do you need to get your real estate license?&#xA;&#xA;&#xA;&#xA;Direct-mail marketing and other paid marketings&#xA;&#xA;Growing by acquisition&#xA;&#xA;&#xA;What does wholesaling mean to you?&#xA;&#xA;Having a closed group of buyers list&#xA;&#xA;How Sam motivates himself to keep going&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 033: How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven&#xA;&#xA;BiggerPockets Podcast 137: How to Use Systems to Scale Your Real Estate Business with Sam Craven&#xA;&#xA;Growth Con&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Zillow&#xA;&#xA;Realtor&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Relentless by Tim Grover&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the one thing a wholesaler should know before starting?&#xA;&#xA;Best cities to buy multifamilies for buy-and-hold in 2018&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Know what you’re good at and know what your end results to be.”(Tweet This!)&#xA;&#xA;&#xA;“You cannot have success without failure.” (Tweet This!)&#xA;&#xA;&#xA;“If your goal and your why is bigger than any other problem you can face, you can overcome anything in the planet.” (Tweet This!)&#xA;&#xA;&#xA;“Systems make your business a business.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Facebook Page&#xA;&#xA;Sam’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investors love to talk about their successes, but most refuse to talk about their failed deals. On today’s show, we hit both of those points hard when we sit down with Sam Craven to talk about how his wholesaling business generates hundreds of thousands of dollars each month in revenue — and the mistakes that led to him losing over $750,000 from his rehabbing business. You’ll also discover the exact strategies Sam is using to fill his deal pipeline, plus advice for those of you who are just starting on your real estate journeys.&#xA;In This Episode We Cover:&#xA;&#xA;Who Sam Craven is and how got started investing six years ago&#xA;&#xA;Figuring out your one thing&#xA;&#xA;&#xA;How Sam lost 3-quarters-of-a-million dollars&#xA;&#xA;&#xA;Focusing on what you are really good at&#xA;&#xA;&#xA;How Sam’s business has evolved&#xA;&#xA;&#xA;Why he spent $1 million for marketing in a year&#xA;&#xA;Do you need to get your real estate license?&#xA;&#xA;&#xA;&#xA;Direct-mail marketing and other paid marketings&#xA;&#xA;Growing by acquisition&#xA;&#xA;&#xA;What does wholesaling mean to you?&#xA;&#xA;Having a closed group of buyers list&#xA;&#xA;How Sam motivates himself to keep going&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 033: How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven&#xA;&#xA;BiggerPockets Podcast 137: How to Use Systems to Scale Your Real Estate Business with Sam Craven&#xA;&#xA;Growth Con&#xA;&#xA;BiggerPockets Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Zillow&#xA;&#xA;Realtor&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Relentless by Tim Grover&#xA;&#xA;Fire Round Questions&#xA;&#xA;What is the one thing a wholesaler should know before starting?&#xA;&#xA;Best cities to buy multifamilies for buy-and-hold in 2018&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Know what you’re good at and know what your end results to be.”(Tweet This!)&#xA;&#xA;&#xA;“You cannot have success without failure.” (Tweet This!)&#xA;&#xA;&#xA;“If your goal and your why is bigger than any other problem you can face, you can overcome anything in the planet.” (Tweet This!)&#xA;&#xA;&#xA;“Systems make your business a business.” (Tweet This!)&#xA;&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Facebook Page&#xA;&#xA;Sam’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10e14b79-f732-49bc-943d-0ec3371ad5e7/image">Buying 12+ Real Estate Deals Every Month (And How to Lose $750,000) with Sam Craven<url></url></image><guid isPermaLink="false">10e14b79-f732-49bc-943d-0ec3371ad5e7</guid><clipId></clipId><pubDate>Thu, 22 Mar 2018 06:00:00 +0000</pubDate><duration>3654</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10e14b79-f732-49bc-943d-0ec3371ad5e7/file" length="61661834" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #453<title>Bonus Bill – Ep. #453</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa52d620-b5a6-4b76-bff0-19c4d719cea7/image">Bonus Bill – Ep. #453<url></url></image><guid isPermaLink="false">fa52d620-b5a6-4b76-bff0-19c4d719cea7</guid><clipId></clipId><pubDate>Mon, 19 Mar 2018 18:38:58 +0000</pubDate><duration>243</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa52d620-b5a6-4b76-bff0-19c4d719cea7/file" length="2518577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E13: Why We&#39;re All F*cked Up<title>E13: Why We&#39;re All F*cked Up</title><description>In this chapter, I discuss the importance I&#39;ve learnt this past week in first impressions, the reason why we&#39;re ALL f*cked up and how we can use that to our advantage, the 20 reasons why you shouldn&#39;t be an entrepreneur, and I update on my new journey in moving to New York and as always, my relationship status..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter, I discuss the importance I&#39;ve learnt this past week in first impressions, the reason why we&#39;re ALL f*cked up and how we can use that to our advantage, the 20 reasons why you shouldn&#39;t be an entrepreneur, and I update on my new journey in moving to New York and as always, my relationship status..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6df7596c-99c4-466d-99cf-52ba2cd63b53/image">E13: Why We&#39;re All F*cked Up<url></url></image><guid isPermaLink="false">6df7596c-99c4-466d-99cf-52ba2cd63b53</guid><clipId></clipId><pubDate>Mon, 19 Mar 2018 04:00:00 +0000</pubDate><duration>2899</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6df7596c-99c4-466d-99cf-52ba2cd63b53/file" length="33179795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #453: Privitization, NRA, #MeToo Wall Street, Civil Service<title>Overtime - Episode #453: Privitization, NRA, #MeToo Wall Street, Civil Service</title><description>Bill and his guests – Beta O’Rourke, Billy Bush, Pete Dominick, Nayyera Haq, and Andrew Ross Sorkin answer viewer questions after the show. (Originally aired 03/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Beta O’Rourke, Billy Bush, Pete Dominick, Nayyera Haq, and Andrew Ross Sorkin answer viewer questions after the show. (Originally aired 03/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4c0fc195-b39b-4541-b7e7-6eccc1b7410b/image">Overtime - Episode #453: Privitization, NRA, #MeToo Wall Street, Civil Service<url></url></image><guid isPermaLink="false">4c0fc195-b39b-4541-b7e7-6eccc1b7410b</guid><clipId></clipId><pubDate>Sat, 17 Mar 2018 05:01:00 +0000</pubDate><duration>618</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4c0fc195-b39b-4541-b7e7-6eccc1b7410b/file" length="8516847" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #453:  Beta O’Rourke, Billy Bush<title>Ep. #453:  Beta O’Rourke, Billy Bush</title><description>Bill’s guests are Beta O’Rourke, Billy Bush, Pete Dominick, Nayyera Haq, Andrew Ross Sorkin. (Originally aired 03/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Beta O’Rourke, Billy Bush, Pete Dominick, Nayyera Haq, Andrew Ross Sorkin. (Originally aired 03/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df44d90c-e593-4bd4-a814-68cc228f3ef2/image">Ep. #453:  Beta O’Rourke, Billy Bush<url></url></image><guid isPermaLink="false">df44d90c-e593-4bd4-a814-68cc228f3ef2</guid><clipId></clipId><pubDate>Sat, 17 Mar 2018 04:53:00 +0000</pubDate><duration>3464</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df44d90c-e593-4bd4-a814-68cc228f3ef2/file" length="54064513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning Your Primary Residence Into 40 Units &amp; Financial Independence with Amy Arata<title>Turning Your Primary Residence Into 40 Units &amp; Financial Independence with Amy Arata</title><description>Plenty of people can purchase a house to live in. But how can you leverage that single home into many more real estate deals—enough to achieve financial independence? On today’s episode of The BiggerPockets Podcast we sit down with Amy Arata,...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Plenty of people can purchase a house to live in. But how can you leverage that single home into many more real estate deals—enough to achieve financial independence? On today’s episode of The BiggerPockets Podcast we sit down with Amy Arata,...&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f2f3b806-0fab-4b7a-80da-c21cb76019b7/image">Turning Your Primary Residence Into 40 Units &amp; Financial Independence with Amy Arata<url></url></image><guid isPermaLink="false">f2f3b806-0fab-4b7a-80da-c21cb76019b7</guid><clipId></clipId><pubDate>Thu, 15 Mar 2018 06:00:00 +0000</pubDate><duration>4443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f2f3b806-0fab-4b7a-80da-c21cb76019b7/file" length="73061973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #452<title>Bonus Bill – Ep. #452</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48c1312e-12dc-4206-a9c5-a4c0f402f185/image">Bonus Bill – Ep. #452<url></url></image><guid isPermaLink="false">48c1312e-12dc-4206-a9c5-a4c0f402f185</guid><clipId></clipId><pubDate>Mon, 12 Mar 2018 22:15:16 +0000</pubDate><duration>357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48c1312e-12dc-4206-a9c5-a4c0f402f185/file" length="4346313" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #452:  Kathy Griffin, Bari Weiss<title>Ep. #452:  Kathy Griffin, Bari Weiss</title><description>Bill’s guests are Kathy Griffin, Bari Weiss, Trae Crowder, Erick Erickson, Ana Navarro. (Originally aired 03/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Kathy Griffin, Bari Weiss, Trae Crowder, Erick Erickson, Ana Navarro. (Originally aired 03/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/263962dd-de4e-4d5b-a3fd-78be3bab0c21/image">Ep. #452:  Kathy Griffin, Bari Weiss<url></url></image><guid isPermaLink="false">263962dd-de4e-4d5b-a3fd-78be3bab0c21</guid><clipId></clipId><pubDate>Sat, 10 Mar 2018 04:30:38 +0000</pubDate><duration>3393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/263962dd-de4e-4d5b-a3fd-78be3bab0c21/file" length="52916777" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How the New Tax Code Affects Your Real Estate Investments with Amanda Han and Brandon Hall<title>How the New Tax Code Affects Your Real Estate Investments with Amanda Han and Brandon Hall</title><description>Big changes are underway in the U.S. tax code—and it could make a huge difference to your bottom line. Thankfully, today on the BiggerPockets Podcast, we get to sit down with two CPAs who focus entirely on helping real estate investors navigate the tax code! Amanda Han and Brandon Hall join us today as we dive deep into the new changes—plus tackle some of the most common questions new real estate investors ask!&#xA;In This Episode We Cover:&#xA;&#xA;Who are Amanda and Brandon?&#xA;&#xA;&#xA;Changes of the new tax bill&#xA;&#xA;&#xA;What is passthrough deduction?&#xA;&#xA;&#xA;Increasing the depreciation schedule&#xA;&#xA;&#xA;The concept of cost segregation&#xA;&#xA;&#xA;The 1031 exchange provisions have been modified&#xA;&#xA;Using 1031&#xA;&#xA;&#xA;Business interest limitation&#xA;&#xA;&#xA;What is a tax shelter?&#xA;&#xA;&#xA;&#xA;Section 179 — write off 100 percent as an asset&#xA;&#xA;What can a investor do now?&#xA;&#xA;When do you need a CPA?&#xA;&#xA;Some more free tax advice&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;&#xA;Forget BRRRR: Introducing the BARRRR Strategy for Investors (Blog)&#xA;&#xA;&#xA;IRS Schedule E (PDF)&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;&#xA;How the Final GOP Tax Bill Will Affect Real Estate Investors (Blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Building a StoryBrand by Donald Miller&#xA;&#xA;Tweetable Topics:&#xA;“Hire the right people right away.” (Tweet This!)&#xA;&#xA;Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;Amanda’s Company Website&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Company Website&#xA;&#xA;Brandon’s LinkedIn Profile&#xA;&#xA;Brandon’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Big changes are underway in the U.S. tax code—and it could make a huge difference to your bottom line. Thankfully, today on the BiggerPockets Podcast, we get to sit down with two CPAs who focus entirely on helping real estate investors navigate the tax code! Amanda Han and Brandon Hall join us today as we dive deep into the new changes—plus tackle some of the most common questions new real estate investors ask!&#xA;In This Episode We Cover:&#xA;&#xA;Who are Amanda and Brandon?&#xA;&#xA;&#xA;Changes of the new tax bill&#xA;&#xA;&#xA;What is passthrough deduction?&#xA;&#xA;&#xA;Increasing the depreciation schedule&#xA;&#xA;&#xA;The concept of cost segregation&#xA;&#xA;&#xA;The 1031 exchange provisions have been modified&#xA;&#xA;Using 1031&#xA;&#xA;&#xA;Business interest limitation&#xA;&#xA;&#xA;What is a tax shelter?&#xA;&#xA;&#xA;&#xA;Section 179 — write off 100 percent as an asset&#xA;&#xA;What can a investor do now?&#xA;&#xA;When do you need a CPA?&#xA;&#xA;Some more free tax advice&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;&#xA;Forget BRRRR: Introducing the BARRRR Strategy for Investors (Blog)&#xA;&#xA;&#xA;IRS Schedule E (PDF)&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;&#xA;How the Final GOP Tax Bill Will Affect Real Estate Investors (Blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Building a StoryBrand by Donald Miller&#xA;&#xA;Tweetable Topics:&#xA;“Hire the right people right away.” (Tweet This!)&#xA;&#xA;Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;Amanda’s Company Website&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Company Website&#xA;&#xA;Brandon’s LinkedIn Profile&#xA;&#xA;Brandon’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a80abbd-7488-4593-8414-6327e66cc3bb/image">How the New Tax Code Affects Your Real Estate Investments with Amanda Han and Brandon Hall<url></url></image><guid isPermaLink="false">4a80abbd-7488-4593-8414-6327e66cc3bb</guid><clipId></clipId><pubDate>Thu, 08 Mar 2018 07:00:00 +0000</pubDate><duration>3814</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a80abbd-7488-4593-8414-6327e66cc3bb/file" length="64754153" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #451<title>Bonus Bill – Ep. #451</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b42807b5-8e2d-4773-bdec-dff561c438b7/image">Bonus Bill – Ep. #451<url></url></image><guid isPermaLink="false">b42807b5-8e2d-4773-bdec-dff561c438b7</guid><clipId></clipId><pubDate>Tue, 06 Mar 2018 14:15:14 +0000</pubDate><duration>414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b42807b5-8e2d-4773-bdec-dff561c438b7/file" length="5259135" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E12: Sacha Lord&#39;s Diary - The King of Nightlife<title>E12: Sacha Lord&#39;s Diary - The King of Nightlife</title><description>In this chapter I invite Sacha Lord onto the podcast to share his diary. From the halcyon days at Manchester&#39;s famed Hacienda, to building the iconic Warehouse Project &amp; Parklife, Sacha is a true party mastermind, and as you can imagine, he&#39;s got a lot of stories to tell from along the way..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter I invite Sacha Lord onto the podcast to share his diary. From the halcyon days at Manchester&#39;s famed Hacienda, to building the iconic Warehouse Project &amp; Parklife, Sacha is a true party mastermind, and as you can imagine, he&#39;s got a lot of stories to tell from along the way..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18b449ad-d3ff-4a97-adc4-596ff242fa19/image">E12: Sacha Lord&#39;s Diary - The King of Nightlife<url></url></image><guid isPermaLink="false">18b449ad-d3ff-4a97-adc4-596ff242fa19</guid><clipId></clipId><pubDate>Mon, 05 Mar 2018 05:00:00 +0000</pubDate><duration>3516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18b449ad-d3ff-4a97-adc4-596ff242fa19/file" length="40579240" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #451: Voting Age, Gov Class, Billy Graham, Jeff Sessions<title>Overtime - Episode #451: Voting Age, Gov Class, Billy Graham, Jeff Sessions</title><description>Bill and his guests – David Hogg, Cameron Kasky, Amy Chua, Eric Holder, and Jon Meacham answer viewer questions after the show. (Originally aired 03/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – David Hogg, Cameron Kasky, Amy Chua, Eric Holder, and Jon Meacham answer viewer questions after the show. (Originally aired 03/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dbe2d983-8822-4fc0-a26b-5d247abccb53/image">Overtime - Episode #451: Voting Age, Gov Class, Billy Graham, Jeff Sessions<url></url></image><guid isPermaLink="false">dbe2d983-8822-4fc0-a26b-5d247abccb53</guid><clipId></clipId><pubDate>Sat, 03 Mar 2018 04:43:55 +0000</pubDate><duration>690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dbe2d983-8822-4fc0-a26b-5d247abccb53/file" length="9672868" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #451:  David Hogg, Cameron Kasky<title>Ep. #451:  David Hogg, Cameron Kasky</title><description>Bill’s guests are David Hogg, Cameron Kasky, Amy Chua, Eric Holder, Jon Meacham. (Originally aired 03/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are David Hogg, Cameron Kasky, Amy Chua, Eric Holder, Jon Meacham. (Originally aired 03/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83e86708-0405-4839-976b-4b66db4629c0/image">Ep. #451:  David Hogg, Cameron Kasky<url></url></image><guid isPermaLink="false">83e86708-0405-4839-976b-4b66db4629c0</guid><clipId></clipId><pubDate>Sat, 03 Mar 2018 04:32:17 +0000</pubDate><duration>3308</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83e86708-0405-4839-976b-4b66db4629c0/file" length="51566323" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Acquiring 20 Long-Distance Rental Homes (on a Military Salary!) with Rich Carey<title>Acquiring 20 Long-Distance Rental Homes (on a Military Salary!) with Rich Carey</title><description>Many people feel that because their local market isn’t great for rental property cash flow, they can’t invest. Don’t tell that to today’s guest, who for the past decade has been doing just that—even while working full-time in the U.S. Military! Today’s guest is Rich Carey, who shares with us his strategy of buying rentals in one location, despite living in many different places across the world. Rich also discusses his strategy of NOT using leverage, instead choosing to buy properties with cash instead, which has allowed him to maximize his cash flow and has given him true financial independence. Rich’s story is inspiring and highly educational, so set aside time today to listen to the whole interview. We think you will really like this one!&#xA;In This Episode We Cover:&#xA;&#xA;How he bought his first property while assigned in Guam&#xA;&#xA;&#xA;Tips for flipping new construction&#xA;&#xA;&#xA;Why you should consider switching investing style after a flop&#xA;&#xA;&#xA;Why you shouldn’t buy a house, unless…&#xA;&#xA;Advice on long-distance house flipping&#xA;&#xA;What you should know about partnerships and trust&#xA;&#xA;&#xA;His experience investing in properties in military bases&#xA;&#xA;&#xA;A discussion on leveraging properties&#xA;&#xA;&#xA;The importance of having a frugal lifestyle&#xA;&#xA;&#xA;&#xA;Hiccups on his first property and valuable lessons from it&#xA;&#xA;How he manages his properties out-of-state&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;Introduce yourself to the forum&#xA;&#xA;Leading Landlord&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Podcast 223: How to Become “Set for Life” Through House Hacking, Frugality, and Maximizing Your Income with Scott Trench&#xA;&#xA;BiggerPockets Podcast 035: Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Total Money Makeover by David Ramsey&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Fooled by Randomness by Nassim Nicholas Taleb&#xA;&#xA;Fire Round Questions&#xA;&#xA;What extras do you add to your lease&#xA;&#xA;Recourse against property manager for fraudulent repair billing?&#xA;&#xA;Tenant wants to buy my house&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can pay off a mortgage pretty fast when you put your effort into that.” (Tweet This!)&#xA;&#xA;“I don’t believe that you have to wait for things to crash then invest everything.” (Tweet This!)&#xA;&#xA;Connect with Rich&#xA;&#xA;Rich’s Personal Blog&#xA;&#xA;Email Rich&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people feel that because their local market isn’t great for rental property cash flow, they can’t invest. Don’t tell that to today’s guest, who for the past decade has been doing just that—even while working full-time in the U.S. Military! Today’s guest is Rich Carey, who shares with us his strategy of buying rentals in one location, despite living in many different places across the world. Rich also discusses his strategy of NOT using leverage, instead choosing to buy properties with cash instead, which has allowed him to maximize his cash flow and has given him true financial independence. Rich’s story is inspiring and highly educational, so set aside time today to listen to the whole interview. We think you will really like this one!&#xA;In This Episode We Cover:&#xA;&#xA;How he bought his first property while assigned in Guam&#xA;&#xA;&#xA;Tips for flipping new construction&#xA;&#xA;&#xA;Why you should consider switching investing style after a flop&#xA;&#xA;&#xA;Why you shouldn’t buy a house, unless…&#xA;&#xA;Advice on long-distance house flipping&#xA;&#xA;What you should know about partnerships and trust&#xA;&#xA;&#xA;His experience investing in properties in military bases&#xA;&#xA;&#xA;A discussion on leveraging properties&#xA;&#xA;&#xA;The importance of having a frugal lifestyle&#xA;&#xA;&#xA;&#xA;Hiccups on his first property and valuable lessons from it&#xA;&#xA;How he manages his properties out-of-state&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;Introduce yourself to the forum&#xA;&#xA;Leading Landlord&#xA;&#xA;BiggerPockets Podcast 230: Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Podcast 223: How to Become “Set for Life” Through House Hacking, Frugality, and Maximizing Your Income with Scott Trench&#xA;&#xA;BiggerPockets Podcast 035: Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Total Money Makeover by David Ramsey&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Long Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Fooled by Randomness by Nassim Nicholas Taleb&#xA;&#xA;Fire Round Questions&#xA;&#xA;What extras do you add to your lease&#xA;&#xA;Recourse against property manager for fraudulent repair billing?&#xA;&#xA;Tenant wants to buy my house&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can pay off a mortgage pretty fast when you put your effort into that.” (Tweet This!)&#xA;&#xA;“I don’t believe that you have to wait for things to crash then invest everything.” (Tweet This!)&#xA;&#xA;Connect with Rich&#xA;&#xA;Rich’s Personal Blog&#xA;&#xA;Email Rich&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8fcd463-8eb8-4273-826d-35b98dd2490c/image">Acquiring 20 Long-Distance Rental Homes (on a Military Salary!) with Rich Carey<url></url></image><guid isPermaLink="false">e8fcd463-8eb8-4273-826d-35b98dd2490c</guid><clipId></clipId><pubDate>Thu, 01 Mar 2018 07:00:00 +0000</pubDate><duration>5283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8fcd463-8eb8-4273-826d-35b98dd2490c/file" length="87620302" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E11: I have a huge announcement to make...<title>E11: I have a huge announcement to make...</title><description>In this chapter I have a huge announcement to make, one that I&#39;ve not revealed to anyone outside of my immediate team yet..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter I have a huge announcement to make, one that I&#39;ve not revealed to anyone outside of my immediate team yet..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3fa6ad0a-9fe4-46b8-a3e2-f4343e11e42f/image">E11: I have a huge announcement to make...<url></url></image><guid isPermaLink="false">3fa6ad0a-9fe4-46b8-a3e2-f4343e11e42f</guid><clipId></clipId><pubDate>Sun, 25 Feb 2018 05:00:00 +0000</pubDate><duration>2562</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3fa6ad0a-9fe4-46b8-a3e2-f4343e11e42f/file" length="29136040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Professional Soccer Player to Rental Property Investor with Nat Borchers<title>From Professional Soccer Player to Rental Property Investor with Nat Borchers</title><description>How does a world-class soccer star set himself up for a lifetime of financial freedom? Rental properties! That’s the story on today’s episode of The BiggerPockets Podcast, where we sit down with Nat “The Beard” Borchersto learn how he built a sizable portfolio of rental properties while traveling the country (and the world!) as a professional athlete. Nat shares his humble “hammer-swinging” beginnings, as well as the systems that today allow him to live a life of freedom while others manage his units. Don’t miss a moment of this powerful and hilarious episode!  &#xA;In This Episode We Cover:&#xA;&#xA;Nat’s background as a professional soccer player and his first deal&#xA;&#xA;His current number of properties&#xA;&#xA;What exactly a 1031 exchange is&#xA;&#xA;Expert tips for finding deals&#xA;&#xA;&#xA;How to use social networking to your advantage&#xA;&#xA;Specifics on a recent deal&#xA;&#xA;&#xA;How he found great prices just an hour and a half from his area&#xA;&#xA;How to increase the rent&#xA;&#xA;&#xA;&#xA;Commercial loans vs. traditional loans&#xA;&#xA;&#xA;Sub-metering a property&#xA;&#xA;The story behind why he hires property managers&#xA;&#xA;&#xA;His 28-house portfolio deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets 1031 Exchange Guide&#xA;&#xA;&#xA;The 1031 Exchange Ultimate Guide for Real Estate Investors (blog)&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;True Submeter&#xA;&#xA;BiggerPockets Podcast 131: Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat&#xA;&#xA;AppFolio&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;Mindy’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Work a Room by Susan RoAne&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;&#xA;Defensive Real Estate Investing by William Bronchick&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;The Lifeonaire by Steve Cook&#xA;&#xA;Fire Round Questions&#xA;&#xA;What questions to ask when choosing a Property Management Company&#xA;&#xA;Someone who makes you very uneasy!&#xA;&#xA;Tenant is subletting on AirBnb, what should I do?&#xA;&#xA;Whats YOUR Metrics for Buy and Hold investments?&#xA;&#xA;Multi-Family Purchase Inspection&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Today, you don’t find good deals. You make good deals.” (Tweet This!)&#xA;&#xA;“Nothing ventured, nothing gained.” (Tweet This!)&#xA;&#xA;Connect with Nat&#xA;&#xA;Nat’s Personal Website&#xA;&#xA;Nat’s Twitter Profile&#xA;&#xA;Nat’s Instagram Profile&#xA;&#xA;Nat’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a world-class soccer star set himself up for a lifetime of financial freedom? Rental properties! That’s the story on today’s episode of The BiggerPockets Podcast, where we sit down with Nat “The Beard” Borchersto learn how he built a sizable portfolio of rental properties while traveling the country (and the world!) as a professional athlete. Nat shares his humble “hammer-swinging” beginnings, as well as the systems that today allow him to live a life of freedom while others manage his units. Don’t miss a moment of this powerful and hilarious episode!  &#xA;In This Episode We Cover:&#xA;&#xA;Nat’s background as a professional soccer player and his first deal&#xA;&#xA;His current number of properties&#xA;&#xA;What exactly a 1031 exchange is&#xA;&#xA;Expert tips for finding deals&#xA;&#xA;&#xA;How to use social networking to your advantage&#xA;&#xA;Specifics on a recent deal&#xA;&#xA;&#xA;How he found great prices just an hour and a half from his area&#xA;&#xA;How to increase the rent&#xA;&#xA;&#xA;&#xA;Commercial loans vs. traditional loans&#xA;&#xA;&#xA;Sub-metering a property&#xA;&#xA;The story behind why he hires property managers&#xA;&#xA;&#xA;His 28-house portfolio deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets 1031 Exchange Guide&#xA;&#xA;&#xA;The 1031 Exchange Ultimate Guide for Real Estate Investors (blog)&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;True Submeter&#xA;&#xA;BiggerPockets Podcast 131: Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat&#xA;&#xA;AppFolio&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;Mindy’s Instagram&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Work a Room by Susan RoAne&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;&#xA;Defensive Real Estate Investing by William Bronchick&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;The Lifeonaire by Steve Cook&#xA;&#xA;Fire Round Questions&#xA;&#xA;What questions to ask when choosing a Property Management Company&#xA;&#xA;Someone who makes you very uneasy!&#xA;&#xA;Tenant is subletting on AirBnb, what should I do?&#xA;&#xA;Whats YOUR Metrics for Buy and Hold investments?&#xA;&#xA;Multi-Family Purchase Inspection&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Today, you don’t find good deals. You make good deals.” (Tweet This!)&#xA;&#xA;“Nothing ventured, nothing gained.” (Tweet This!)&#xA;&#xA;Connect with Nat&#xA;&#xA;Nat’s Personal Website&#xA;&#xA;Nat’s Twitter Profile&#xA;&#xA;Nat’s Instagram Profile&#xA;&#xA;Nat’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/56caba13-0e75-45b2-aaee-8f0020602396/image">From Professional Soccer Player to Rental Property Investor with Nat Borchers<url></url></image><guid isPermaLink="false">56caba13-0e75-45b2-aaee-8f0020602396</guid><clipId></clipId><pubDate>Thu, 22 Feb 2018 07:00:00 +0000</pubDate><duration>4728</duration><enclosure url="https://podcasts.bajan.us/podcastitems/56caba13-0e75-45b2-aaee-8f0020602396/file" length="78188167" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #450<title>Bonus Bill – Ep. #450</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24501cc6-2100-4df0-a333-48dd97de3831/image">Bonus Bill – Ep. #450<url></url></image><guid isPermaLink="false">24501cc6-2100-4df0-a333-48dd97de3831</guid><clipId></clipId><pubDate>Tue, 20 Feb 2018 21:19:52 +0000</pubDate><duration>458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24501cc6-2100-4df0-a333-48dd97de3831/file" length="5959635" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #450: Mexican Elections, Religious Right, DACA<title>Overtime - Episode #450: Mexican Elections, Religious Right, DACA</title><description>Bill and his guests - Anna Deavere Smith, Fran Lebowitz, Salman Rushdie, and former Mexican President Vicente Fox – answer viewer questions after the show. (Originally aired 02/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Anna Deavere Smith, Fran Lebowitz, Salman Rushdie, and former Mexican President Vicente Fox – answer viewer questions after the show. (Originally aired 02/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e5280d4a-1c74-4ae3-9b90-0ee17eb5b741/image">Overtime - Episode #450: Mexican Elections, Religious Right, DACA<url></url></image><guid isPermaLink="false">e5280d4a-1c74-4ae3-9b90-0ee17eb5b741</guid><clipId></clipId><pubDate>Sat, 17 Feb 2018 05:11:02 +0000</pubDate><duration>456</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e5280d4a-1c74-4ae3-9b90-0ee17eb5b741/file" length="5928046" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #450:  Anna Deavere Smith , Vicente Fox<title>Ep. #450:  Anna Deavere Smith , Vicente Fox</title><description>Bill’s guests are Anna Deavere Smith, Vicente Fox, Fran Lebowitz, Salman Rushdie. (Originally aired 02/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Anna Deavere Smith, Vicente Fox, Fran Lebowitz, Salman Rushdie. (Originally aired 02/16/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc3e205a-6742-46f6-8f79-a99dc85a3db0/image">Ep. #450:  Anna Deavere Smith , Vicente Fox<url></url></image><guid isPermaLink="false">bc3e205a-6742-46f6-8f79-a99dc85a3db0</guid><clipId></clipId><pubDate>Sat, 17 Feb 2018 04:56:05 +0000</pubDate><duration>3318</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc3e205a-6742-46f6-8f79-a99dc85a3db0/file" length="51723094" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How We Used a Partnership to Buy 900 Units with Jake and Gino<title>How We Used a Partnership to Buy 900 Units with Jake and Gino</title><description>We’re not going to lie: It was hard to come up with a title for this episode because we covered SO much—productivity strategies, morning routines, growing from zero to 900 units, partnerships, 1031 exchanges. Whether you are a top performing real estate expert or still looking for your first, you’ll leave this interview challenged, encouraged, and fired up to make some big changes in your life! Jake and Gino are full of energy and even more full of knowledge, so get ready for one awesome show.&#xA;In This Episode We Cover:&#xA;&#xA;Who Jake and Gino are&#xA;&#xA;The importance of having a picture in mind&#xA;&#xA;&#xA;Tips for having good morning habits&#xA;&#xA;&#xA;How they built ancillary businesses to support their real estate investing&#xA;&#xA;Advice for finding the right employees&#xA;&#xA;&#xA;How to get into the first deal&#xA;&#xA;&#xA;How to balance being focused and building another revenue streams&#xA;&#xA;Why partnerships are vitally important&#xA;&#xA;What to seek in a partner&#xA;&#xA;What their partnership looks like&#xA;&#xA;Thoughts on using an LLC for each deal&#xA;&#xA;What exactly cost segregation is&#xA;&#xA;A discussion on holding properties forever&#xA;&#xA;Their thoughts about 1031 exchanges&#xA;&#xA;&#xA;How they find deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 182: 674 Multifamily Units in Three Years with Jake &amp; Gino&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Luminosity&#xA;&#xA;Headspace&#xA;&#xA;Alar.my&#xA;&#xA;Scott’s Twitter Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Investing in Fixer-Uppers by Jay DeCima&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Atlas Shrugged by Ayn Rand&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Have a picture in mind and just keep focusing on it.” (Tweet This!)&#xA;&#xA;“You grow into your problems, and you outgrow your problems.” (Tweet This!)&#xA;&#xA;“The fear is worst than the reality.” (Tweet This!)&#xA;&#xA;“If you’re not thinking of creating value for the other person, then the partnership is not going to work.” (Tweet This!)&#xA;&#xA;“Transactions are not going to create wealth; equity is going to create wealth.” (Tweet This!)&#xA;&#xA;Connect with Jake and Gino&#xA;&#xA;Jake and Gino’s Company Website&#xA;&#xA;Rand Property Management&#xA;&#xA;Rand Partners LLC&#xA;&#xA;Jake and Gino Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>We’re not going to lie: It was hard to come up with a title for this episode because we covered SO much—productivity strategies, morning routines, growing from zero to 900 units, partnerships, 1031 exchanges. Whether you are a top performing real estate expert or still looking for your first, you’ll leave this interview challenged, encouraged, and fired up to make some big changes in your life! Jake and Gino are full of energy and even more full of knowledge, so get ready for one awesome show.&#xA;In This Episode We Cover:&#xA;&#xA;Who Jake and Gino are&#xA;&#xA;The importance of having a picture in mind&#xA;&#xA;&#xA;Tips for having good morning habits&#xA;&#xA;&#xA;How they built ancillary businesses to support their real estate investing&#xA;&#xA;Advice for finding the right employees&#xA;&#xA;&#xA;How to get into the first deal&#xA;&#xA;&#xA;How to balance being focused and building another revenue streams&#xA;&#xA;Why partnerships are vitally important&#xA;&#xA;What to seek in a partner&#xA;&#xA;What their partnership looks like&#xA;&#xA;Thoughts on using an LLC for each deal&#xA;&#xA;What exactly cost segregation is&#xA;&#xA;A discussion on holding properties forever&#xA;&#xA;Their thoughts about 1031 exchanges&#xA;&#xA;&#xA;How they find deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 182: 674 Multifamily Units in Three Years with Jake &amp; Gino&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Luminosity&#xA;&#xA;Headspace&#xA;&#xA;Alar.my&#xA;&#xA;Scott’s Twitter Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Investing in Fixer-Uppers by Jay DeCima&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Atlas Shrugged by Ayn Rand&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Have a picture in mind and just keep focusing on it.” (Tweet This!)&#xA;&#xA;“You grow into your problems, and you outgrow your problems.” (Tweet This!)&#xA;&#xA;“The fear is worst than the reality.” (Tweet This!)&#xA;&#xA;“If you’re not thinking of creating value for the other person, then the partnership is not going to work.” (Tweet This!)&#xA;&#xA;“Transactions are not going to create wealth; equity is going to create wealth.” (Tweet This!)&#xA;&#xA;Connect with Jake and Gino&#xA;&#xA;Jake and Gino’s Company Website&#xA;&#xA;Rand Property Management&#xA;&#xA;Rand Partners LLC&#xA;&#xA;Jake and Gino Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f83ece79-77d3-46c6-9169-4cb5769f04e2/image">How We Used a Partnership to Buy 900 Units with Jake and Gino<url></url></image><guid isPermaLink="false">f83ece79-77d3-46c6-9169-4cb5769f04e2</guid><clipId></clipId><pubDate>Thu, 15 Feb 2018 07:00:00 +0000</pubDate><duration>4570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f83ece79-77d3-46c6-9169-4cb5769f04e2/file" length="75922215" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #449<title>Bonus Bill – Ep. #449</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9880194-7da5-4c94-a41c-9a1c9ee5991f/image">Bonus Bill – Ep. #449<url></url></image><guid isPermaLink="false">c9880194-7da5-4c94-a41c-9a1c9ee5991f</guid><clipId></clipId><pubDate>Tue, 13 Feb 2018 16:43:02 +0000</pubDate><duration>372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9880194-7da5-4c94-a41c-9a1c9ee5991f/file" length="4591237" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E10: Dom&#39;s Diary - Mental Health, Addiction &amp; Quitting Business<title>E10: Dom&#39;s Diary - Mental Health, Addiction &amp; Quitting Business</title><description>In this chapter, Dominic McGregor, Co-Founder of Social Chain joins me to talk through his story of building Social Chain, the pressure&#39;s of entrepreneurship, mental health, his struggles with addiction &amp; his recovery.Dom&#39;s EverydayHero challenge - https://calmchallengeevents201718.everydayhero.com/uk/TeeTotalRunner&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter, Dominic McGregor, Co-Founder of Social Chain joins me to talk through his story of building Social Chain, the pressure&#39;s of entrepreneurship, mental health, his struggles with addiction &amp; his recovery.Dom&#39;s EverydayHero challenge - https://calmchallengeevents201718.everydayhero.com/uk/TeeTotalRunner&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79b38bce-c4ec-441d-9657-3581aac87153/image">E10: Dom&#39;s Diary - Mental Health, Addiction &amp; Quitting Business<url></url></image><guid isPermaLink="false">79b38bce-c4ec-441d-9657-3581aac87153</guid><clipId></clipId><pubDate>Mon, 12 Feb 2018 05:00:00 +0000</pubDate><duration>4664</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79b38bce-c4ec-441d-9657-3581aac87153/file" length="54358414" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #449: Economic Priorities, Mueller Time, Sinking Bipartisanship<title>Overtime - Episode #449: Economic Priorities, Mueller Time, Sinking Bipartisanship</title><description>Bill and his guests – Adam Schiff, Bari Weiss, Johann Hari, April Ryan and Richard Painter answer viewer questions after the show. (Originally aired 02/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Adam Schiff, Bari Weiss, Johann Hari, April Ryan and Richard Painter answer viewer questions after the show. (Originally aired 02/09/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7683087-bd56-4453-836b-51515e42cbe7/image">Overtime - Episode #449: Economic Priorities, Mueller Time, Sinking Bipartisanship<url></url></image><guid isPermaLink="false">c7683087-bd56-4453-836b-51515e42cbe7</guid><clipId></clipId><pubDate>Sat, 10 Feb 2018 05:07:15 +0000</pubDate><duration>704</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7683087-bd56-4453-836b-51515e42cbe7/file" length="9900264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #449:  Adam Schiff, Bari Weiss<title>Ep. #449:  Adam Schiff, Bari Weiss</title><description>Bill’s guests are Adam Schiff , Bari Weiss, Johann Hari, April Ryan, Richard Painter (Originally aired 02/09/18)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Adam Schiff , Bari Weiss, Johann Hari, April Ryan, Richard Painter (Originally aired 02/09/18)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7289829-7be5-4b45-acc3-1505f1826aeb/image">Ep. #449:  Adam Schiff, Bari Weiss<url></url></image><guid isPermaLink="false">e7289829-7be5-4b45-acc3-1505f1826aeb</guid><clipId></clipId><pubDate>Sat, 10 Feb 2018 05:01:22 +0000</pubDate><duration>3426</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7289829-7be5-4b45-acc3-1505f1826aeb/file" length="53451349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Kidnapped by Russian Mobsters and How to Manage 13,000 Rental Units with Andrew Propst<title>Kidnapped by Russian Mobsters and How to Manage 13,000 Rental Units with Andrew Propst</title><description>Yes, really. Today’s guest was kidnapped in Russia by mobsters and not only lived to tell the tale, but he even went on to invest in rental real estate in a big way, building a massive property management business! In this show, Andrew Propst shares key insight into finding incredible property managers and solid tips for profitably managing your own tenants. Andrew also has some excellent tips for finding great real estate deals, so if rental properties are in your future, this is one show you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;The kidnapping story&#xA;&#xA;How Andrew’s stubbornness to pay rent led him to invest in real estate&#xA;&#xA;His first investment&#xA;&#xA;&#xA;Tips for finding the right property manager&#xA;&#xA;&#xA;The details on Andrew’s 42-unit multifamily property&#xA;&#xA;How they managed to increase rents from $400 to $700&#xA;&#xA;&#xA;Useful property management resources&#xA;&#xA;What you should know about cap rates&#xA;&#xA;&#xA;Tips on finding great deals&#xA;&#xA;&#xA;What he thinks about build to rent&#xA;&#xA;&#xA;What Andrew looks for in a market&#xA;&#xA;&#xA;Thoughts on renting to people with a prior eviction&#xA;&#xA;&#xA;The importance of enforcing the terms of the lease&#xA;&#xA;A conversation about landlord-tenant laws&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;&#xA;The Saratov Approach (Movie)&#xA;&#xA;National Association of Residential Property Managers&#xA;&#xA;Institute of Real Estate Management&#xA;&#xA;Integra Realty Resources&#xA;&#xA;Cap Rate and Cash-on-Cash Return: A Definitive Guide&#xA;&#xA;CCIM Institute&#xA;&#xA;&#xA;‘World’s worst bowler’ just bought a historic Valley alley. Even his wife thinks it’s crazy (Post)&#xA;&#xA;&#xA;CI 101: Financial Analysis for Commercial Investment Real Estate (Course)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Drive by Daniel H. Pink&#xA;&#xA;&#xA;The Book on Managing Rental Propertyies by Heather and Brandon Turner&#xA;&#xA;Fire Round Questions&#xA;&#xA;Previous property manager did not return security deposit&#xA;&#xA;Perspective Tenant with Service Dog&#xA;&#xA;Otherwise great tenants hiding ferrets – how to proceed&#xA;&#xA;Eviction history&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You never know how important a property manager is until you hire a bad one.” (Tweet This!)&#xA;&#xA;“Your job as a property manager is just to enforce the terms of the lease.” (Tweet This!)&#xA;&#xA;“You’re doing your tenant a disservice if you’re not firm.” (Tweet This!)&#xA;&#xA;“The lazy parents clean their child’s room.” (Tweet This!)&#xA;&#xA;“The whole premise of Fair Housing laws is to treat everybody the same.” (Tweet This!)&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Yes, really. Today’s guest was kidnapped in Russia by mobsters and not only lived to tell the tale, but he even went on to invest in rental real estate in a big way, building a massive property management business! In this show, Andrew Propst shares key insight into finding incredible property managers and solid tips for profitably managing your own tenants. Andrew also has some excellent tips for finding great real estate deals, so if rental properties are in your future, this is one show you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;The kidnapping story&#xA;&#xA;How Andrew’s stubbornness to pay rent led him to invest in real estate&#xA;&#xA;His first investment&#xA;&#xA;&#xA;Tips for finding the right property manager&#xA;&#xA;&#xA;The details on Andrew’s 42-unit multifamily property&#xA;&#xA;How they managed to increase rents from $400 to $700&#xA;&#xA;&#xA;Useful property management resources&#xA;&#xA;What you should know about cap rates&#xA;&#xA;&#xA;Tips on finding great deals&#xA;&#xA;&#xA;What he thinks about build to rent&#xA;&#xA;&#xA;What Andrew looks for in a market&#xA;&#xA;&#xA;Thoughts on renting to people with a prior eviction&#xA;&#xA;&#xA;The importance of enforcing the terms of the lease&#xA;&#xA;A conversation about landlord-tenant laws&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Landlord Forms&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;BiggerPockets Money Show&#xA;&#xA;&#xA;The Saratov Approach (Movie)&#xA;&#xA;National Association of Residential Property Managers&#xA;&#xA;Institute of Real Estate Management&#xA;&#xA;Integra Realty Resources&#xA;&#xA;Cap Rate and Cash-on-Cash Return: A Definitive Guide&#xA;&#xA;CCIM Institute&#xA;&#xA;&#xA;‘World’s worst bowler’ just bought a historic Valley alley. Even his wife thinks it’s crazy (Post)&#xA;&#xA;&#xA;CI 101: Financial Analysis for Commercial Investment Real Estate (Course)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Drive by Daniel H. Pink&#xA;&#xA;&#xA;The Book on Managing Rental Propertyies by Heather and Brandon Turner&#xA;&#xA;Fire Round Questions&#xA;&#xA;Previous property manager did not return security deposit&#xA;&#xA;Perspective Tenant with Service Dog&#xA;&#xA;Otherwise great tenants hiding ferrets – how to proceed&#xA;&#xA;Eviction history&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You never know how important a property manager is until you hire a bad one.” (Tweet This!)&#xA;&#xA;“Your job as a property manager is just to enforce the terms of the lease.” (Tweet This!)&#xA;&#xA;“You’re doing your tenant a disservice if you’re not firm.” (Tweet This!)&#xA;&#xA;“The lazy parents clean their child’s room.” (Tweet This!)&#xA;&#xA;“The whole premise of Fair Housing laws is to treat everybody the same.” (Tweet This!)&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/71abb129-d67a-4a2e-a17e-75c522e7f1d6/image">Kidnapped by Russian Mobsters and How to Manage 13,000 Rental Units with Andrew Propst<url></url></image><guid isPermaLink="false">71abb129-d67a-4a2e-a17e-75c522e7f1d6</guid><clipId></clipId><pubDate>Thu, 08 Feb 2018 07:00:00 +0000</pubDate><duration>5787</duration><enclosure url="https://podcasts.bajan.us/podcastitems/71abb129-d67a-4a2e-a17e-75c522e7f1d6/file" length="95986439" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #448<title>Bonus Bill – Ep. #448</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d37764e1-7691-47f4-8c49-5f9fb8d7db27/image">Bonus Bill – Ep. #448<url></url></image><guid isPermaLink="false">d37764e1-7691-47f4-8c49-5f9fb8d7db27</guid><clipId></clipId><pubDate>Mon, 05 Feb 2018 21:35:52 +0000</pubDate><duration>310</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d37764e1-7691-47f4-8c49-5f9fb8d7db27/file" length="3593568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Post-Trump World, GOP Split, Black History Month | Overtime with Bill Maher (HBO)<title>Post-Trump World, GOP Split, Black History Month | Overtime with Bill Maher (HBO)</title><description>Bill and his guests – Richard Haass, Anthony Scaramucci, David Frum, Donna Brazile answer viewer questions after the show. (Originally aired 02/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Richard Haass, Anthony Scaramucci, David Frum, Donna Brazile answer viewer questions after the show. (Originally aired 02/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/01eac9bb-a5f1-44aa-8c5b-7a65b3363a2d/image">Post-Trump World, GOP Split, Black History Month | Overtime with Bill Maher (HBO)<url></url></image><guid isPermaLink="false">01eac9bb-a5f1-44aa-8c5b-7a65b3363a2d</guid><clipId></clipId><pubDate>Sat, 03 Feb 2018 05:14:10 +0000</pubDate><duration>725</duration><enclosure url="https://podcasts.bajan.us/podcastitems/01eac9bb-a5f1-44aa-8c5b-7a65b3363a2d/file" length="10234598" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #448: Richard Haass, Anthony Scaramucci<title>Ep. #448: Richard Haass, Anthony Scaramucci</title><description>Bill’s guests are Richard Haass, Anthony Scaramucci, David Frum, Donna Brazile  (Originally aired 02/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Richard Haass, Anthony Scaramucci, David Frum, Donna Brazile  (Originally aired 02/02/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f635d875-f4e6-46a6-aa3e-bbeabebc32fe/image">Ep. #448: Richard Haass, Anthony Scaramucci<url></url></image><guid isPermaLink="false">f635d875-f4e6-46a6-aa3e-bbeabebc32fe</guid><clipId></clipId><pubDate>Sat, 03 Feb 2018 04:55:04 +0000</pubDate><duration>3459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f635d875-f4e6-46a6-aa3e-bbeabebc32fe/file" length="53972106" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur<title>Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur</title><description>In today’s world, anyone can call themselves an entrepreneur. But what does it really take to find success as one? That’s the topic on today’s inspiring episode of The BiggerPockets Podcast, where we sit down with New York Times bestselling author Gary Vaynerchuk, author of Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, TooI and host of The #AskGaryVee Show, one of the most popular vlogs online. Gary is one of the world’s foremost experts on using social media to drive a business forward, so in addition to an amazing discussion on hustle and motivation, Gary dives into several unique strategies for finding deals, networking with influencers, and growing your business using the power of social media.&#xA;In This Episode We Cover:&#xA;&#xA;What Gary thinks is crazy about entrepreneurs today&#xA;&#xA;Why you don’t “have to be” an entrepreneur or an investor&#xA;&#xA;What you should know about the book Crushing It&#xA;&#xA;&#xA;The social media tools Gary uses&#xA;&#xA;Why Facebook is so useful&#xA;&#xA;How social media is the future&#xA;&#xA;&#xA;How real estate investors can use social media&#xA;&#xA;&#xA;Targeting the right people for your business through Facebook&#xA;&#xA;How to use the concept of “smart hustle“&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Snapchat&#xA;&#xA;Alexa&#xA;&#xA;Craigslist&#xA;&#xA;&#xA;Need Some Motivation Right Now? (blog)&#xA;&#xA;Moment App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Crush It! by Gary Vaynerchuk&#xA;&#xA;&#xA;Crushing It! by Gary Vaynerchuk&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The thing that drives me crazy is that I just want everybody to win.” (Tweet This!)&#xA;&#xA;“If you’re working 15 hours a day just for the money to then do the thing you love, you lost.” (Tweet This!)&#xA;&#xA;“The great thing about entrepreneurship is that you only have to be right once.” (Tweet This!)&#xA;&#xA;Connect with Gary&#xA;&#xA;The #AskGaryVee Show&#xA;&#xA;Planet of the Apps&#xA;&#xA;VaynerMedial&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s world, anyone can call themselves an entrepreneur. But what does it really take to find success as one? That’s the topic on today’s inspiring episode of The BiggerPockets Podcast, where we sit down with New York Times bestselling author Gary Vaynerchuk, author of Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, TooI and host of The #AskGaryVee Show, one of the most popular vlogs online. Gary is one of the world’s foremost experts on using social media to drive a business forward, so in addition to an amazing discussion on hustle and motivation, Gary dives into several unique strategies for finding deals, networking with influencers, and growing your business using the power of social media.&#xA;In This Episode We Cover:&#xA;&#xA;What Gary thinks is crazy about entrepreneurs today&#xA;&#xA;Why you don’t “have to be” an entrepreneur or an investor&#xA;&#xA;What you should know about the book Crushing It&#xA;&#xA;&#xA;The social media tools Gary uses&#xA;&#xA;Why Facebook is so useful&#xA;&#xA;How social media is the future&#xA;&#xA;&#xA;How real estate investors can use social media&#xA;&#xA;&#xA;Targeting the right people for your business through Facebook&#xA;&#xA;How to use the concept of “smart hustle“&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Snapchat&#xA;&#xA;Alexa&#xA;&#xA;Craigslist&#xA;&#xA;&#xA;Need Some Motivation Right Now? (blog)&#xA;&#xA;Moment App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Crush It! by Gary Vaynerchuk&#xA;&#xA;&#xA;Crushing It! by Gary Vaynerchuk&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The thing that drives me crazy is that I just want everybody to win.” (Tweet This!)&#xA;&#xA;“If you’re working 15 hours a day just for the money to then do the thing you love, you lost.” (Tweet This!)&#xA;&#xA;“The great thing about entrepreneurship is that you only have to be right once.” (Tweet This!)&#xA;&#xA;Connect with Gary&#xA;&#xA;The #AskGaryVee Show&#xA;&#xA;Planet of the Apps&#xA;&#xA;VaynerMedial&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d63b0ba2-9a4f-4ab8-bc05-31822b8d048d/image">Gary Vaynerchuk on Finding Deals Through Social Media &amp; Crushing It as an Entrepreneur<url></url></image><guid isPermaLink="false">d63b0ba2-9a4f-4ab8-bc05-31822b8d048d</guid><clipId></clipId><pubDate>Thu, 01 Feb 2018 07:00:00 +0000</pubDate><duration>2797</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d63b0ba2-9a4f-4ab8-bc05-31822b8d048d/file" length="48029435" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E9: Social Media Is Destroying Our Society<title>E9: Social Media Is Destroying Our Society</title><description>In the ninth instalment of the podcast, I discuss my recent trip to Sri Lanka and the lessons it taught me about gratitude, the power of networking, the trap of social media and impacts on mental health, and as always, and update on relationships.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In the ninth instalment of the podcast, I discuss my recent trip to Sri Lanka and the lessons it taught me about gratitude, the power of networking, the trap of social media and impacts on mental health, and as always, and update on relationships.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/010ffc00-34e1-4184-ae12-0dfc7449661d/image">E9: Social Media Is Destroying Our Society<url></url></image><guid isPermaLink="false">010ffc00-34e1-4184-ae12-0dfc7449661d</guid><clipId></clipId><pubDate>Thu, 01 Feb 2018 05:00:00 +0000</pubDate><duration>2774</duration><enclosure url="https://podcasts.bajan.us/podcastitems/010ffc00-34e1-4184-ae12-0dfc7449661d/file" length="31672321" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #447<title>Bonus Bill – Ep. #447</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e66e934b-6481-4a04-89f6-326c3faa4c49/image">Bonus Bill – Ep. #447<url></url></image><guid isPermaLink="false">e66e934b-6481-4a04-89f6-326c3faa4c49</guid><clipId></clipId><pubDate>Tue, 30 Jan 2018 21:33:20 +0000</pubDate><duration>381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e66e934b-6481-4a04-89f6-326c3faa4c49/file" length="4722894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Evangelical Poontang, Election Meddling, Demonized Media | Overtime with Bill Maher (HBO)<title>Evangelical Poontang, Election Meddling, Demonized Media | Overtime with Bill Maher (HBO)</title><description>Bill and his guests – Roger McNamee, Zooey Deschanel, Michelle Goldberg, Ro Khanna, Rick Wilson answer viewer questions after the show. (Originally aired 01/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Roger McNamee, Zooey Deschanel, Michelle Goldberg, Ro Khanna, Rick Wilson answer viewer questions after the show. (Originally aired 01/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bc9aaa0-e80a-47ad-ab74-65ce09f1dfc4/image">Evangelical Poontang, Election Meddling, Demonized Media | Overtime with Bill Maher (HBO)<url></url></image><guid isPermaLink="false">6bc9aaa0-e80a-47ad-ab74-65ce09f1dfc4</guid><clipId></clipId><pubDate>Sat, 27 Jan 2018 05:07:56 +0000</pubDate><duration>525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bc9aaa0-e80a-47ad-ab74-65ce09f1dfc4/file" length="7039786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #447: Roger McNamee, Zooey Deschanel<title>Ep. #447: Roger McNamee, Zooey Deschanel</title><description>Bill’s guests are Roger McNamee, Zooey Deschanel, Michelle Goldberg, Ro Khanna, Rick Wilson  (Originally aired 01/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Roger McNamee, Zooey Deschanel, Michelle Goldberg, Ro Khanna, Rick Wilson  (Originally aired 01/26/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51938b8d-ca50-4393-9ddd-d85a1ca06562/image">Ep. #447: Roger McNamee, Zooey Deschanel<url></url></image><guid isPermaLink="false">51938b8d-ca50-4393-9ddd-d85a1ca06562</guid><clipId></clipId><pubDate>Sat, 27 Jan 2018 04:14:58 +0000</pubDate><duration>3304</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51938b8d-ca50-4393-9ddd-d85a1ca06562/file" length="51504103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>College Dropout to Owning 900+ Units with Bruce Petersen<title>College Dropout to Owning 900+ Units with Bruce Petersen</title><description>Many people have dreams of owning large multifamily properties—but fail to get beyond small deals. Not today’s guest! Today, we sit down with Bruce Petersen, an investor from the Austin, TX area who started with a 48-unit syndication deal and hasn’t looked back! Bruce has some incredible stories and lessons from his time in the business, so if you ever plan to buy an apartment complex, this is one episode you need to pay close attention to!&#xA;In This Episode We Cover:&#xA;&#xA;Bruce’s background&#xA;&#xA;&#xA;What a syndicator does&#xA;&#xA;Why he started out with a 48-unit deal&#xA;&#xA;&#xA;Why it’s easier to handle a property with more units&#xA;&#xA;The “deal triangle“&#xA;&#xA;Tips for hosting a meet-up&#xA;&#xA;&#xA;The class system of properties&#xA;&#xA;When to upgrade a unit&#xA;&#xA;What exactly a preferred return is&#xA;&#xA;How syndicating really works&#xA;&#xA;How he included his daughters in the deal&#xA;&#xA;How he finds deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;Loopnet&#xA;&#xA;Resman&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Jab, Jab, Jab, Right Hook by Gary V.&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do I vet a Syndication company?&#xA;&#xA;Syndicating CRE and having a real estate license&#xA;&#xA;Should I do a syndication?&#xA;&#xA;Is it standard practice for sellers of multi-family units to withhold P &amp; L and other financial data until an offer is made?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t ever pay off a piece of real estate ever. Not even your personal residence.” (Tweet This!)&#xA;&#xA;“I’ve always syndicated everything.” (Tweet This!)&#xA;&#xA;Connect with Bruce&#xA;&#xA;Bruce’s BiggerPockets Profile&#xA;&#xA;Bruce’s Website&#xA;&#xA;Bruce’s Email&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people have dreams of owning large multifamily properties—but fail to get beyond small deals. Not today’s guest! Today, we sit down with Bruce Petersen, an investor from the Austin, TX area who started with a 48-unit syndication deal and hasn’t looked back! Bruce has some incredible stories and lessons from his time in the business, so if you ever plan to buy an apartment complex, this is one episode you need to pay close attention to!&#xA;In This Episode We Cover:&#xA;&#xA;Bruce’s background&#xA;&#xA;&#xA;What a syndicator does&#xA;&#xA;Why he started out with a 48-unit deal&#xA;&#xA;&#xA;Why it’s easier to handle a property with more units&#xA;&#xA;The “deal triangle“&#xA;&#xA;Tips for hosting a meet-up&#xA;&#xA;&#xA;The class system of properties&#xA;&#xA;When to upgrade a unit&#xA;&#xA;What exactly a preferred return is&#xA;&#xA;How syndicating really works&#xA;&#xA;How he included his daughters in the deal&#xA;&#xA;How he finds deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;Loopnet&#xA;&#xA;Resman&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Jab, Jab, Jab, Right Hook by Gary V.&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do I vet a Syndication company?&#xA;&#xA;Syndicating CRE and having a real estate license&#xA;&#xA;Should I do a syndication?&#xA;&#xA;Is it standard practice for sellers of multi-family units to withhold P &amp; L and other financial data until an offer is made?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t ever pay off a piece of real estate ever. Not even your personal residence.” (Tweet This!)&#xA;&#xA;“I’ve always syndicated everything.” (Tweet This!)&#xA;&#xA;Connect with Bruce&#xA;&#xA;Bruce’s BiggerPockets Profile&#xA;&#xA;Bruce’s Website&#xA;&#xA;Bruce’s Email&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b2c691c-081d-493d-bbf5-195df1e15d33/image">College Dropout to Owning 900+ Units with Bruce Petersen<url></url></image><guid isPermaLink="false">2b2c691c-081d-493d-bbf5-195df1e15d33</guid><clipId></clipId><pubDate>Thu, 25 Jan 2018 07:00:00 +0000</pubDate><duration>4995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b2c691c-081d-493d-bbf5-195df1e15d33/file" length="82689609" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #446<title>Bonus Bill – Ep. #446</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/def29f4e-fcaf-405b-8940-cba281c92761/image">Bonus Bill – Ep. #446<url></url></image><guid isPermaLink="false">def29f4e-fcaf-405b-8940-cba281c92761</guid><clipId></clipId><pubDate>Mon, 22 Jan 2018 22:29:20 +0000</pubDate><duration>282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/def29f4e-fcaf-405b-8940-cba281c92761/file" length="3137993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #446: Immigration, Ethical Dining, Comedy vs. News<title>Overtime - Episode #446: Immigration, Ethical Dining, Comedy vs. News</title><description>Bill and his guests – Michael Wolff, Larry Wilmore, Andrew Sullivan, and Saru Jayaraman answer viewer questions after the show. (Originally aired 01/19/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Michael Wolff, Larry Wilmore, Andrew Sullivan, and Saru Jayaraman answer viewer questions after the show. (Originally aired 01/19/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/41e84a5d-bab8-4b8c-b3ea-0cfbd432937d/image">Overtime - Episode #446: Immigration, Ethical Dining, Comedy vs. News<url></url></image><guid isPermaLink="false">41e84a5d-bab8-4b8c-b3ea-0cfbd432937d</guid><clipId></clipId><pubDate>Sat, 20 Jan 2018 04:39:11 +0000</pubDate><duration>548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/41e84a5d-bab8-4b8c-b3ea-0cfbd432937d/file" length="7404592" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #446: Michael Wolff, Saru Jayaraman<title>Ep. #446: Michael Wolff, Saru Jayaraman</title><description>Bill’s guests are Michael Wolff, Saru Jayaraman, Andrew Sullivan, Larry Wilmore. (Originally aired 01/19/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Wolff, Saru Jayaraman, Andrew Sullivan, Larry Wilmore. (Originally aired 01/19/18)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fb389325-946f-4af4-86ca-c9d4f2cb16e2/image">Ep. #446: Michael Wolff, Saru Jayaraman<url></url></image><guid isPermaLink="false">fb389325-946f-4af4-86ca-c9d4f2cb16e2</guid><clipId></clipId><pubDate>Sat, 20 Jan 2018 04:36:40 +0000</pubDate><duration>3358</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fb389325-946f-4af4-86ca-c9d4f2cb16e2/file" length="52362124" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>$600,000 in Gross Rents from Mobile Home Parks with Jefferson Lilly<title>$600,000 in Gross Rents from Mobile Home Parks with Jefferson Lilly</title><description>Mobile Home Parks can be one of the most profitable business models around, but learning to scale without losing all your time can be tough. That’s the story on today’s episode of the BiggerPockets Podcast, where we sit down with Jefferson Lilly to talk about how he’s acquired 2,600+ “pads” in the past few years and the lessons he’s learned in scaling. We also discuss the ins and outs of raising private money through a “fund,” which will both fascinate and educate you, so don’t miss a moment of it. Whether you want to buy mobile home parks or not, this is one show where the lessons will stick with you for life!&#xA;In This Episode We Cover:&#xA;&#xA;Brandon’s mobile home park&#xA;&#xA;&#xA;Reasons why you should consider buying a mobile home park&#xA;&#xA;The legality surrounding mobile home parks&#xA;&#xA;How Jefferson came to own about 2,300 pads&#xA;&#xA;&#xA;What you should know about rent-to-own homes&#xA;&#xA;&#xA;How Jefferson markets their properties&#xA;&#xA;&#xA;Methods of payment for these rentals&#xA;&#xA;A discussion on RVs vs. mobile homes&#xA;&#xA;&#xA;Jefferson’s thoughts on tiny houses&#xA;&#xA;&#xA;Getting to a “Mobile Home Park 2.0”&#xA;&#xA;&#xA;The 3 key hires for mobile home parks&#xA;&#xA;What managing these mobile parks look like&#xA;&#xA;&#xA;Floods and other concerns when choosing a mobile home park&#xA;&#xA;How to fund these days&#xA;&#xA;How to find parks today&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Member Blogs&#xA;&#xA;BiggerPockets Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Rent Manager&#xA;&#xA;Pay Near Me&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Best Places&#xA;&#xA;Equity Lifestyle Properties&#xA;&#xA;National Manufactured Home Owners Association&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low and No Money Down by Brandon Turner&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Am I Being Too Subtle? by Sam Zell&#xA;&#xA;&#xA;The Snowball by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;“Don’t kick anybody out of your deal. Just scale everybody back.” (Tweet This!)&#xA;Connect with Jefferson&#xA;&#xA;Jefferson’s BiggerPockets Profile&#xA;&#xA;Park Street Partners Homepage&#xA;&#xA;Mobile Home Park Investors&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Mobile Home Parks can be one of the most profitable business models around, but learning to scale without losing all your time can be tough. That’s the story on today’s episode of the BiggerPockets Podcast, where we sit down with Jefferson Lilly to talk about how he’s acquired 2,600+ “pads” in the past few years and the lessons he’s learned in scaling. We also discuss the ins and outs of raising private money through a “fund,” which will both fascinate and educate you, so don’t miss a moment of it. Whether you want to buy mobile home parks or not, this is one show where the lessons will stick with you for life!&#xA;In This Episode We Cover:&#xA;&#xA;Brandon’s mobile home park&#xA;&#xA;&#xA;Reasons why you should consider buying a mobile home park&#xA;&#xA;The legality surrounding mobile home parks&#xA;&#xA;How Jefferson came to own about 2,300 pads&#xA;&#xA;&#xA;What you should know about rent-to-own homes&#xA;&#xA;&#xA;How Jefferson markets their properties&#xA;&#xA;&#xA;Methods of payment for these rentals&#xA;&#xA;A discussion on RVs vs. mobile homes&#xA;&#xA;&#xA;Jefferson’s thoughts on tiny houses&#xA;&#xA;&#xA;Getting to a “Mobile Home Park 2.0”&#xA;&#xA;&#xA;The 3 key hires for mobile home parks&#xA;&#xA;What managing these mobile parks look like&#xA;&#xA;&#xA;Floods and other concerns when choosing a mobile home park&#xA;&#xA;How to fund these days&#xA;&#xA;How to find parks today&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Member Blogs&#xA;&#xA;BiggerPockets Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Rent Manager&#xA;&#xA;Pay Near Me&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Podcast 260: The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss&#xA;&#xA;Best Places&#xA;&#xA;Equity Lifestyle Properties&#xA;&#xA;National Manufactured Home Owners Association&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low and No Money Down by Brandon Turner&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;Am I Being Too Subtle? by Sam Zell&#xA;&#xA;&#xA;The Snowball by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;“Don’t kick anybody out of your deal. Just scale everybody back.” (Tweet This!)&#xA;Connect with Jefferson&#xA;&#xA;Jefferson’s BiggerPockets Profile&#xA;&#xA;Park Street Partners Homepage&#xA;&#xA;Mobile Home Park Investors&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df8413b3-a250-4b34-ae19-7f5fda64f8a8/image">$600,000 in Gross Rents from Mobile Home Parks with Jefferson Lilly<url></url></image><guid isPermaLink="false">df8413b3-a250-4b34-ae19-7f5fda64f8a8</guid><clipId></clipId><pubDate>Thu, 18 Jan 2018 07:00:00 +0000</pubDate><duration>6497</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df8413b3-a250-4b34-ae19-7f5fda64f8a8/file" length="104584264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>16 Tips for Selling Properties Faster and for More Money with Mindy Jensen<title>16 Tips for Selling Properties Faster and for More Money with Mindy Jensen</title><description>Here on the BiggerPockets Podcast, we spend a lot of time talking about buying properties—but what about needing to sell them? How does someone get top dollar and get their home sold quickly? Well, today on the podcast, we’re excited to dive deep into this topic with Mindy Jensen, the Community Manager at BiggerPockets and author of the newest book from BiggerPockets, How to Sell Your Home. You might know some of these tips—but others might just blow your mind (and make you thousands next time you sell a property), so grab a pencil and paper and get ready to take some notes!&#xA;In This Episode We Cover:&#xA;Mindy’s story&#xA;How to pay zero dollars in capital gain taxes&#xA;The tax exemptions involved with getting married&#xA;What exactly a live-in flip is&#xA;16 ways to sell your property:&#xA;&#xA;Have a pre-listing home inspection&#xA;&#xA;Clean up your home&#xA;&#xA;Doesn’t pass the sniff test&#xA;&#xA;Great Pictures of your house&#xA;&#xA;Be available&#xA;&#xA;Be informative&#xA;&#xA;Know your competition&#xA;&#xA;Use an agent&#xA;&#xA;Ask your agent&#xA;&#xA;Price it right&#xA;&#xA;List in Peak market time&#xA;&#xA;Double check your listing information&#xA;&#xA;Stage those weird areas that don’t have an obvious use&#xA;&#xA;Leave during your showing&#xA;&#xA;Be prepared to walk away from an offer&#xA;&#xA;Tell everyone you know that your house is for sale&#xA;&#xA;Why Mindy wrote the book&#xA;Bonuses!&#xA;And SO much more!&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Email Support&#xA;&#xA;&#xA;How to Buy Your First (or Next) Property by the End of the Year [The 90-Day Challenge!] (podcast)&#xA;&#xA;&#xA;What I learned buying a house (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Sell Your Home by Mindy Jensen&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Long Distance Investing by David Greene&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Fire Round Questions&#xA;&#xA;After taking initiative, landing the deal, and successfully completing renovations, how can you be sure your property is going to sell?&#xA;&#xA;Selling home with no agents&#xA;&#xA;How do people work on the timing of selling and buying a home?&#xA;&#xA;Selling challenge&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Try not to sell a house with a tenant in it.” (Tweet This!)&#xA;&#xA;“Home inspection is totally worth the dollars.” (Tweet This!)&#xA;&#xA;Connect with Mindy&#xA;Mindy’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Here on the BiggerPockets Podcast, we spend a lot of time talking about buying properties—but what about needing to sell them? How does someone get top dollar and get their home sold quickly? Well, today on the podcast, we’re excited to dive deep into this topic with Mindy Jensen, the Community Manager at BiggerPockets and author of the newest book from BiggerPockets, How to Sell Your Home. You might know some of these tips—but others might just blow your mind (and make you thousands next time you sell a property), so grab a pencil and paper and get ready to take some notes!&#xA;In This Episode We Cover:&#xA;Mindy’s story&#xA;How to pay zero dollars in capital gain taxes&#xA;The tax exemptions involved with getting married&#xA;What exactly a live-in flip is&#xA;16 ways to sell your property:&#xA;&#xA;Have a pre-listing home inspection&#xA;&#xA;Clean up your home&#xA;&#xA;Doesn’t pass the sniff test&#xA;&#xA;Great Pictures of your house&#xA;&#xA;Be available&#xA;&#xA;Be informative&#xA;&#xA;Know your competition&#xA;&#xA;Use an agent&#xA;&#xA;Ask your agent&#xA;&#xA;Price it right&#xA;&#xA;List in Peak market time&#xA;&#xA;Double check your listing information&#xA;&#xA;Stage those weird areas that don’t have an obvious use&#xA;&#xA;Leave during your showing&#xA;&#xA;Be prepared to walk away from an offer&#xA;&#xA;Tell everyone you know that your house is for sale&#xA;&#xA;Why Mindy wrote the book&#xA;Bonuses!&#xA;And SO much more!&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;Email Support&#xA;&#xA;&#xA;How to Buy Your First (or Next) Property by the End of the Year [The 90-Day Challenge!] (podcast)&#xA;&#xA;&#xA;What I learned buying a house (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Sell Your Home by Mindy Jensen&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Long Distance Investing by David Greene&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Fire Round Questions&#xA;&#xA;After taking initiative, landing the deal, and successfully completing renovations, how can you be sure your property is going to sell?&#xA;&#xA;Selling home with no agents&#xA;&#xA;How do people work on the timing of selling and buying a home?&#xA;&#xA;Selling challenge&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Try not to sell a house with a tenant in it.” (Tweet This!)&#xA;&#xA;“Home inspection is totally worth the dollars.” (Tweet This!)&#xA;&#xA;Connect with Mindy&#xA;Mindy’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/585f2e28-c3d3-44c9-b13b-87695aeeea9f/image">16 Tips for Selling Properties Faster and for More Money with Mindy Jensen<url></url></image><guid isPermaLink="false">585f2e28-c3d3-44c9-b13b-87695aeeea9f</guid><clipId></clipId><pubDate>Thu, 11 Jan 2018 07:00:00 +0000</pubDate><duration>5086</duration><enclosure url="https://podcasts.bajan.us/podcastitems/585f2e28-c3d3-44c9-b13b-87695aeeea9f/file" length="83953127" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss<title>The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss</title><description>Bank robbers. Terrorists. Motivated sellers. No matter who you’re dealing with, negotiation is vital. As a real estate investor, the question is not if you’ll negotiate but how well will you negotiate—and after this episode, you’ll never negotiate the same again. Today, we’re excited to sit down with Chris Voss,former head of the FBI’s Hostage Negotiation Team and author of Never Split the Difference, to learn the stories, strategies, and tactics gleaned from decades of negotiating with the world’s most dangerous criminals. Then, we delve into how these lessons can help you in your own business and life. This show is a ton of fun and full of actionable tips that will instantly make you a better negotiator—whether sparring with your child, a buyer or seller, or a terrorist holding your family for ransom!&#xA;In This Episode We Cover:&#xA;&#xA;A look at Chris’s background&#xA;&#xA;&#xA;The story of the bank robbery in Brooklyn&#xA;&#xA;What the strategy of mirroring is&#xA;&#xA;What it means when a person doesn’t give his name&#xA;&#xA;&#xA;How to use listening as an advanced skill&#xA;&#xA;Tips for applying negotiation to business settings&#xA;&#xA;&#xA;The role negotiating plays in real estate&#xA;&#xA;&#xA;The thing more important than the deal in negotiation&#xA;&#xA;The secret to gaining the upper hand in a negotiation&#xA;&#xA;Tips for negotiating in a real estate deal&#xA;&#xA;&#xA;The power of deference&#xA;&#xA;&#xA;What you should know about anchoring&#xA;&#xA;&#xA;How to take advantage of rounds of bargaining&#xA;&#xA;&#xA;Why you should consider odd number pricing&#xA;&#xA;&#xA;Why no is more powerful than yes&#xA;&#xA;The learning curve for this skill&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 259: Old-School Investing Wisdom from 60+ Years with Mike Anderson&#xA;&#xA;Eric Barker’s Blog&#xA;&#xA;BiggerPockets Podcast 256: The Surprising (Scientific) Truth Behind What Makes You Successful with Eric Barker&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Eat Alone by Keith Ferrazzi&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;Getting to Yes by Roger Fisher&#xA;&#xA;&#xA;The Rise of Superman by Steven Kotler&#xA;&#xA;&#xA;U2 by U2 by U2 &amp; Neil McCormick&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want big stakes results, you need to practice in low stakes negotiation.” (Tweet This!)&#xA;&#xA;“The last impression is a lasting impression.” (Tweet This!)&#xA;&#xA;“There’s always something in a negotiation for everybody that is more important than actually making a deal.” (Tweet This!)&#xA;&#xA;“You get what you want by hearing the other side out.” (Tweet This!)&#xA;&#xA;“The secret to gaining the upper hand in a negotiation is giving the other side the illusion of control.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;Chris’s Newsletter&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Bank robbers. Terrorists. Motivated sellers. No matter who you’re dealing with, negotiation is vital. As a real estate investor, the question is not if you’ll negotiate but how well will you negotiate—and after this episode, you’ll never negotiate the same again. Today, we’re excited to sit down with Chris Voss,former head of the FBI’s Hostage Negotiation Team and author of Never Split the Difference, to learn the stories, strategies, and tactics gleaned from decades of negotiating with the world’s most dangerous criminals. Then, we delve into how these lessons can help you in your own business and life. This show is a ton of fun and full of actionable tips that will instantly make you a better negotiator—whether sparring with your child, a buyer or seller, or a terrorist holding your family for ransom!&#xA;In This Episode We Cover:&#xA;&#xA;A look at Chris’s background&#xA;&#xA;&#xA;The story of the bank robbery in Brooklyn&#xA;&#xA;What the strategy of mirroring is&#xA;&#xA;What it means when a person doesn’t give his name&#xA;&#xA;&#xA;How to use listening as an advanced skill&#xA;&#xA;Tips for applying negotiation to business settings&#xA;&#xA;&#xA;The role negotiating plays in real estate&#xA;&#xA;&#xA;The thing more important than the deal in negotiation&#xA;&#xA;The secret to gaining the upper hand in a negotiation&#xA;&#xA;Tips for negotiating in a real estate deal&#xA;&#xA;&#xA;The power of deference&#xA;&#xA;&#xA;What you should know about anchoring&#xA;&#xA;&#xA;How to take advantage of rounds of bargaining&#xA;&#xA;&#xA;Why you should consider odd number pricing&#xA;&#xA;&#xA;Why no is more powerful than yes&#xA;&#xA;The learning curve for this skill&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 259: Old-School Investing Wisdom from 60+ Years with Mike Anderson&#xA;&#xA;Eric Barker’s Blog&#xA;&#xA;BiggerPockets Podcast 256: The Surprising (Scientific) Truth Behind What Makes You Successful with Eric Barker&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Eat Alone by Keith Ferrazzi&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;Getting to Yes by Roger Fisher&#xA;&#xA;&#xA;The Rise of Superman by Steven Kotler&#xA;&#xA;&#xA;U2 by U2 by U2 &amp; Neil McCormick&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want big stakes results, you need to practice in low stakes negotiation.” (Tweet This!)&#xA;&#xA;“The last impression is a lasting impression.” (Tweet This!)&#xA;&#xA;“There’s always something in a negotiation for everybody that is more important than actually making a deal.” (Tweet This!)&#xA;&#xA;“You get what you want by hearing the other side out.” (Tweet This!)&#xA;&#xA;“The secret to gaining the upper hand in a negotiation is giving the other side the illusion of control.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;Chris’s Newsletter&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87c4587c-7241-4b99-81e6-158c262b9f92/image">The Ultimate Guide to Negotiating (for the Negotiation-Averse) With Former FBI Hostage Negotiator Chris Voss<url></url></image><guid isPermaLink="false">87c4587c-7241-4b99-81e6-158c262b9f92</guid><clipId></clipId><pubDate>Thu, 04 Jan 2018 07:00:00 +0000</pubDate><duration>5566</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87c4587c-7241-4b99-81e6-158c262b9f92/file" length="93244842" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Old-School Investing Wisdom from 60+ Years with Mike Anderson<title>Old-School Investing Wisdom from 60+ Years with Mike Anderson</title><description>One of the most impactful moments for most real estate investors is meeting a “mentor,” someone older and wiser who can share with them the lessons they’ve learned. That’s exactly what today’s episode of The BiggerPockets Podcast is! Mike Anderson has invested in real estate for over 60 years, doing everything from buying 200 houses per month to owning a mortgage business to storage units and more. On today’s show, he dives into his story and the lessons he’s learned over the past half-century and offers insight and wisdom that newer investors need to hear. This conversation is fun, fast-paced, and filled with knowledge, so hang on for a wild ride!&#xA;In This Episode We Cover:&#xA;&#xA;The story of buying a house for $3,250 (55 years ago)&#xA;&#xA;How to buy and sell 200 houses a month&#xA;&#xA;&#xA;What he’s learned about people buying houses&#xA;&#xA;Why you should buy rentals in school districts&#xA;&#xA;&#xA;A discussion on cash flow vs. appreciation&#xA;&#xA;&#xA;The concept of “dialing for dollars“&#xA;&#xA;Why it’s all a number’s game&#xA;&#xA;&#xA;Things to note when buying from wholesalers&#xA;&#xA;&#xA;The usual problems with investors&#xA;&#xA;Where to get the money for deals&#xA;&#xA;Why perseverance is key&#xA;&#xA;&#xA;How to hire the right people&#xA;&#xA;&#xA;How to continue buying 10 or more houses (and get bank financing)&#xA;&#xA;Why he’s concerned about the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 221: Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner&#xA;&#xA;BiggerPockets Podcast 242: How to Live an Incredible Life Now &amp; Achieve Early Retirement with Josh Randall&#xA;&#xA;BiggerPockets Podcast 258: Six-Figure House Flipping with Gabe DaSilva&#xA;&#xA;CraigsList&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Tweetable Topics:&#xA;&#xA;“The essential thing to make money is hard work.” (Tweet This!)&#xA;&#xA;“Don’t worry about commissions; worry about your customers.” (Tweet This!)&#xA;&#xA;“How are you going to buy real estate if you don’t know what your goal is?” (Tweet This!)&#xA;&#xA;“It doesn’t cause cancer to call people on the phone.” (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s Company Website&#xA;&#xA;Mike’s Facebook Profile&#xA;&#xA;Mike’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the most impactful moments for most real estate investors is meeting a “mentor,” someone older and wiser who can share with them the lessons they’ve learned. That’s exactly what today’s episode of The BiggerPockets Podcast is! Mike Anderson has invested in real estate for over 60 years, doing everything from buying 200 houses per month to owning a mortgage business to storage units and more. On today’s show, he dives into his story and the lessons he’s learned over the past half-century and offers insight and wisdom that newer investors need to hear. This conversation is fun, fast-paced, and filled with knowledge, so hang on for a wild ride!&#xA;In This Episode We Cover:&#xA;&#xA;The story of buying a house for $3,250 (55 years ago)&#xA;&#xA;How to buy and sell 200 houses a month&#xA;&#xA;&#xA;What he’s learned about people buying houses&#xA;&#xA;Why you should buy rentals in school districts&#xA;&#xA;&#xA;A discussion on cash flow vs. appreciation&#xA;&#xA;&#xA;The concept of “dialing for dollars“&#xA;&#xA;Why it’s all a number’s game&#xA;&#xA;&#xA;Things to note when buying from wholesalers&#xA;&#xA;&#xA;The usual problems with investors&#xA;&#xA;Where to get the money for deals&#xA;&#xA;Why perseverance is key&#xA;&#xA;&#xA;How to hire the right people&#xA;&#xA;&#xA;How to continue buying 10 or more houses (and get bank financing)&#xA;&#xA;Why he’s concerned about the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Money Podcast&#xA;&#xA;BiggerPockets Podcast 221: Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner&#xA;&#xA;BiggerPockets Podcast 242: How to Live an Incredible Life Now &amp; Achieve Early Retirement with Josh Randall&#xA;&#xA;BiggerPockets Podcast 258: Six-Figure House Flipping with Gabe DaSilva&#xA;&#xA;CraigsList&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Tweetable Topics:&#xA;&#xA;“The essential thing to make money is hard work.” (Tweet This!)&#xA;&#xA;“Don’t worry about commissions; worry about your customers.” (Tweet This!)&#xA;&#xA;“How are you going to buy real estate if you don’t know what your goal is?” (Tweet This!)&#xA;&#xA;“It doesn’t cause cancer to call people on the phone.” (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s Company Website&#xA;&#xA;Mike’s Facebook Profile&#xA;&#xA;Mike’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8437e5aa-d120-4e92-bc55-92652f9c93d9/image">Old-School Investing Wisdom from 60+ Years with Mike Anderson<url></url></image><guid isPermaLink="false">8437e5aa-d120-4e92-bc55-92652f9c93d9</guid><clipId></clipId><pubDate>Thu, 28 Dec 2017 07:00:00 +0000</pubDate><duration>5449</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8437e5aa-d120-4e92-bc55-92652f9c93d9/file" length="90551522" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Six-Figure House Flipping with Gabe DaSilva<title>Six-Figure House Flipping with Gabe DaSilva</title><description>Massive goals encourage massive action—and a massive plan to get there. That’s the truth behind today’s episode of The BiggerPockets Podcast, where we sit down with Gabe DaSilva, a New Jersey real estate investor who specializes in a unique niche of house flipping: “add-a-level” or “pop tops.” You’ll hear how Gabe shoots for a six-figure payday on each flip and how you can incorporate this strategy in your own business. Be ready to take some notes—this is an action-packed show!&#xA;In This Episode We Cover:&#xA;&#xA;How Gabe got into the real estate business&#xA;&#xA;Tips for using your 401k as capital&#xA;&#xA;&#xA;How he landed his first deal&#xA;&#xA;&#xA;A discussion on doing things yourself&#xA;&#xA;&#xA;How to finance your deals using hard money&#xA;&#xA;&#xA;Gabe’s unique definition of hard money lenders&#xA;&#xA;&#xA;The deals he’s made to this point&#xA;&#xA;Which properties are good candidates for rehabbing&#xA;&#xA;&#xA;How to tell if it’s the right market to invest in&#xA;&#xA;What to check for in a good house foundation&#xA;&#xA;&#xA;The “bathtubs story“&#xA;&#xA;How to find deals through direct mail&#xA;&#xA;&#xA;What his day looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets HardMoney Lenders&#xA;&#xA;International Builder’s Show&#xA;&#xA;Upgrade to Pro!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;A Curious Mind by Brian Grazer&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Fire Round Questions&#xA;&#xA;Would you contribute to a 401(k) or not?&#xA;&#xA;What did you do wrong on your first flip?&#xA;&#xA;Flipping Houses Under One LLC&#xA;&#xA;Rehabbing a remediated meth house&#xA;&#xA;Tweetable Topics:&#xA;“Sacrifice the life you have now so that you can live the life most can’t live later.” (Tweet This!)&#xA;Connect with Gabe&#xA;&#xA;Gabe’s BiggerPockets Profile&#xA;&#xA;Gabe’s Facebook Profile&#xA;&#xA;Gabe’s Youtube Channel&#xA;&#xA;Gabe’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Massive goals encourage massive action—and a massive plan to get there. That’s the truth behind today’s episode of The BiggerPockets Podcast, where we sit down with Gabe DaSilva, a New Jersey real estate investor who specializes in a unique niche of house flipping: “add-a-level” or “pop tops.” You’ll hear how Gabe shoots for a six-figure payday on each flip and how you can incorporate this strategy in your own business. Be ready to take some notes—this is an action-packed show!&#xA;In This Episode We Cover:&#xA;&#xA;How Gabe got into the real estate business&#xA;&#xA;Tips for using your 401k as capital&#xA;&#xA;&#xA;How he landed his first deal&#xA;&#xA;&#xA;A discussion on doing things yourself&#xA;&#xA;&#xA;How to finance your deals using hard money&#xA;&#xA;&#xA;Gabe’s unique definition of hard money lenders&#xA;&#xA;&#xA;The deals he’s made to this point&#xA;&#xA;Which properties are good candidates for rehabbing&#xA;&#xA;&#xA;How to tell if it’s the right market to invest in&#xA;&#xA;What to check for in a good house foundation&#xA;&#xA;&#xA;The “bathtubs story“&#xA;&#xA;How to find deals through direct mail&#xA;&#xA;&#xA;What his day looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Rehab Estimator Calculator&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets HardMoney Lenders&#xA;&#xA;International Builder’s Show&#xA;&#xA;Upgrade to Pro!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;A Curious Mind by Brian Grazer&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Fire Round Questions&#xA;&#xA;Would you contribute to a 401(k) or not?&#xA;&#xA;What did you do wrong on your first flip?&#xA;&#xA;Flipping Houses Under One LLC&#xA;&#xA;Rehabbing a remediated meth house&#xA;&#xA;Tweetable Topics:&#xA;“Sacrifice the life you have now so that you can live the life most can’t live later.” (Tweet This!)&#xA;Connect with Gabe&#xA;&#xA;Gabe’s BiggerPockets Profile&#xA;&#xA;Gabe’s Facebook Profile&#xA;&#xA;Gabe’s Youtube Channel&#xA;&#xA;Gabe’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a025aeac-6068-4db6-939d-c4747a969672/image">Six-Figure House Flipping with Gabe DaSilva<url></url></image><guid isPermaLink="false">a025aeac-6068-4db6-939d-c4747a969672</guid><clipId></clipId><pubDate>Thu, 21 Dec 2017 07:00:00 +0000</pubDate><duration>3841</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a025aeac-6068-4db6-939d-c4747a969672/file" length="65669600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E8: Advice from Elon Musk, Warren Buffet and Steve Jobs<title>E8: Advice from Elon Musk, Warren Buffet and Steve Jobs</title><description>In this Chapter, I discuss how I get into the right frame of mind just before a any big moment in my life, why it&#39;s so important for me to push my ego aside in order to win and the advice from some of my mentors that has helped shape the person I am today&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Chapter, I discuss how I get into the right frame of mind just before a any big moment in my life, why it&#39;s so important for me to push my ego aside in order to win and the advice from some of my mentors that has helped shape the person I am today&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89206d6c-f23c-4be7-b475-ef169018f944/image">E8: Advice from Elon Musk, Warren Buffet and Steve Jobs<url></url></image><guid isPermaLink="false">89206d6c-f23c-4be7-b475-ef169018f944</guid><clipId></clipId><pubDate>Mon, 18 Dec 2017 05:00:00 +0000</pubDate><duration>2656</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89206d6c-f23c-4be7-b475-ef169018f944/file" length="30264216" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>But My Market is Too Expensive!” (How to Become a Long-Distance Real Estate Investor) with David Greene<title>But My Market is Too Expensive!” (How to Become a Long-Distance Real Estate Investor) with David Greene</title><description>Investing outside of your local market can strike fear into the hearts of even the most savvy real estate investor. But long-distance investing doesn’t need to be extra risky! In fact, today’s guest argues that it might just be the most profitable investing you’ll ever do. Today’s guest, David Greene, a San Francisco real estate investor and agent, shares his incredible process for finding, rehabbing, and managing properties from thousands of miles away. His approach to building a “Core Four” is nothing short of genius and will transform how you run your real estate business, whether you are buying next door or 49 states away. This is one show that could change your real estate strategy forever!&#xA;In This Episode We Cover:&#xA;&#xA;What David’s been up to since the last time he was in the show&#xA;&#xA;&#xA;How to find the right people to help you find the right properties&#xA;&#xA;How to seek out top-notch lenders&#xA;&#xA;&#xA;Tips for offering value to people hundreds of miles away&#xA;&#xA;A discussion on whether newbies can invest long distance&#xA;&#xA;The “Core 4” team members you’ll need when investing in real estate out-of-state&#xA;&#xA;David’s thoughts on turnkey companies&#xA;&#xA;&#xA;How to overcome the fear of trusting someone you work with&#xA;&#xA;All about David Greene’s new book!&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Home on Discovery Bay, CA (House Hunter Episode with David Greene)&#xA;&#xA;Rentometer&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;BiggerPockets Podcast 248: From Shop Teacher to Multifamily Syndicator with Todd Dexheimer&#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;A Curious Mind by Brian Grazer&#xA;&#xA;&#xA;The ONE thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The 4-Hour Workweek Tim Ferriss&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Richest Man in Babylon by George S Clason&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;Fire Round Questions&#xA;&#xA;Out of town financing&#xA;&#xA;From NYC to out of state investing Help&#xA;&#xA;How does investing out of state impact your tax status?&#xA;&#xA;Out of state smaller properties?&#xA;&#xA;How important is it to have an in-state CPA?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m putting a dream team together that runs on autopilot.” (Tweet This!)&#xA;&#xA;“The market itself is not quite as important as the success you’ll likely have in that market.” (Tweet This!)&#xA;&#xA;“It’s only risky if you’re lazy.” (Tweet This!)&#xA;&#xA;“You’re not going to make money right away when you start first doing anything new. It’s only going to be what you learn that will make money later.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;David’s Company Website&#xA;&#xA;David’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Investing outside of your local market can strike fear into the hearts of even the most savvy real estate investor. But long-distance investing doesn’t need to be extra risky! In fact, today’s guest argues that it might just be the most profitable investing you’ll ever do. Today’s guest, David Greene, a San Francisco real estate investor and agent, shares his incredible process for finding, rehabbing, and managing properties from thousands of miles away. His approach to building a “Core Four” is nothing short of genius and will transform how you run your real estate business, whether you are buying next door or 49 states away. This is one show that could change your real estate strategy forever!&#xA;In This Episode We Cover:&#xA;&#xA;What David’s been up to since the last time he was in the show&#xA;&#xA;&#xA;How to find the right people to help you find the right properties&#xA;&#xA;How to seek out top-notch lenders&#xA;&#xA;&#xA;Tips for offering value to people hundreds of miles away&#xA;&#xA;A discussion on whether newbies can invest long distance&#xA;&#xA;The “Core 4” team members you’ll need when investing in real estate out-of-state&#xA;&#xA;David’s thoughts on turnkey companies&#xA;&#xA;&#xA;How to overcome the fear of trusting someone you work with&#xA;&#xA;All about David Greene’s new book!&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 254: Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors&#xA;&#xA;Long-Distance Real Estate Investing by David Greene&#xA;&#xA;Home on Discovery Bay, CA (House Hunter Episode with David Greene)&#xA;&#xA;Rentometer&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;BiggerPockets Podcast 248: From Shop Teacher to Multifamily Syndicator with Todd Dexheimer&#xA;&#xA;BiggerPockets Podcast 227: From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless&#xA;&#xA;BiggerPockets Podcast 234: Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;A Curious Mind by Brian Grazer&#xA;&#xA;&#xA;The ONE thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The 4-Hour Workweek Tim Ferriss&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Richest Man in Babylon by George S Clason&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;Fire Round Questions&#xA;&#xA;Out of town financing&#xA;&#xA;From NYC to out of state investing Help&#xA;&#xA;How does investing out of state impact your tax status?&#xA;&#xA;Out of state smaller properties?&#xA;&#xA;How important is it to have an in-state CPA?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m putting a dream team together that runs on autopilot.” (Tweet This!)&#xA;&#xA;“The market itself is not quite as important as the success you’ll likely have in that market.” (Tweet This!)&#xA;&#xA;“It’s only risky if you’re lazy.” (Tweet This!)&#xA;&#xA;“You’re not going to make money right away when you start first doing anything new. It’s only going to be what you learn that will make money later.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;David’s Company Website&#xA;&#xA;David’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8472ffda-9c85-4685-aab1-92d1549f7f5f/image">But My Market is Too Expensive!” (How to Become a Long-Distance Real Estate Investor) with David Greene<url></url></image><guid isPermaLink="false">8472ffda-9c85-4685-aab1-92d1549f7f5f</guid><clipId></clipId><pubDate>Thu, 14 Dec 2017 07:00:00 +0000</pubDate><duration>5343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8472ffda-9c85-4685-aab1-92d1549f7f5f/file" length="88211249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Surprising (Scientific) Truth Behind What Makes You Successful with Eric Barker<title>The Surprising (Scientific) Truth Behind What Makes You Successful with Eric Barker</title><description>Why do some people achieve incredible success while most others struggle? Why do some reach their goals while others give up within days of setting them? Why do some people make WAY more money at work while others are stuck in the mailroom for 40 years? Those topics, among many others, are the focus of today’s episode of The BiggerPockets Podcast, where we sit down with Eric Barker, author of the WSJ bestseller Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) WrongW. Eric spends his life exploring the science and psychology behind what actually makes an individual successful, and today we explore those often-surprising truths as they relate to real estate, business, and all areas of life!&#xA;In This Episode We Cover:&#xA;&#xA;Eric’s background&#xA;&#xA;&#xA;What you should know about his book&#xA;&#xA;&#xA;How to align yourself with what you’re good at&#xA;&#xA;The issue of grit&#xA;&#xA;&#xA;The “3 Ps” (personal, permanent, and pervasive)&#xA;&#xA;The secret to forming habits&#xA;&#xA;&#xA;How to create external accountability&#xA;&#xA;&#xA;A discussion on systems vs. goals&#xA;&#xA;&#xA;What you should know about introverts vs. extroverts&#xA;&#xA;&#xA;How financial success can serve as a great defense&#xA;&#xA;Tips for not taking the day for granted&#xA;&#xA;&#xA;How to become a super connector&#xA;&#xA;&#xA;What makes somebody successful at work&#xA;&#xA;&#xA;What “work-life balance” truly means&#xA;&#xA;The 4 metrics of success&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;BiggerPockets’ Low Budget (Youtube Series)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Stickk&#xA;&#xA;Fincon&#xA;&#xA;Noah Kagan&#xA;&#xA;Marginal Revolution&#xA;&#xA;Ryan Holiday&#xA;&#xA;Tim Urban’s Wait but Why?&#xA;&#xA;Josh Kaufman&#xA;&#xA;The Vietnam War&#xA;&#xA;Icarus Netflix Original&#xA;&#xA;The Armstrong Lie&#xA;&#xA;Command and Control&#xA;&#xA;The Bomb&#xA;&#xA;Gym Pact App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Barking Up the Wrong Tree by Eric Barker&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Deep Work by Carl Newport&#xA;&#xA;&#xA;The Personal MBA by Josh Kaufman&#xA;&#xA;&#xA;Drive by Dan Pink&#xA;&#xA;&#xA;The Hard Thing About Hard Things by Ben Horowitz&#xA;&#xA;&#xA;Give and Take by Adam Grant&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The single most motivating thing is the feeling of progress.” (Tweet This!)&#xA;&#xA;“The importance of the habit is consistency.” (Tweet This!)&#xA;&#xA;“In the end, it’s generally better to set up systems as opposed to goals.” (Tweet This!)&#xA;&#xA;“There is no fear with boredom.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;Eric’s Blog&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why do some people achieve incredible success while most others struggle? Why do some reach their goals while others give up within days of setting them? Why do some people make WAY more money at work while others are stuck in the mailroom for 40 years? Those topics, among many others, are the focus of today’s episode of The BiggerPockets Podcast, where we sit down with Eric Barker, author of the WSJ bestseller Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) WrongW. Eric spends his life exploring the science and psychology behind what actually makes an individual successful, and today we explore those often-surprising truths as they relate to real estate, business, and all areas of life!&#xA;In This Episode We Cover:&#xA;&#xA;Eric’s background&#xA;&#xA;&#xA;What you should know about his book&#xA;&#xA;&#xA;How to align yourself with what you’re good at&#xA;&#xA;The issue of grit&#xA;&#xA;&#xA;The “3 Ps” (personal, permanent, and pervasive)&#xA;&#xA;The secret to forming habits&#xA;&#xA;&#xA;How to create external accountability&#xA;&#xA;&#xA;A discussion on systems vs. goals&#xA;&#xA;&#xA;What you should know about introverts vs. extroverts&#xA;&#xA;&#xA;How financial success can serve as a great defense&#xA;&#xA;Tips for not taking the day for granted&#xA;&#xA;&#xA;How to become a super connector&#xA;&#xA;&#xA;What makes somebody successful at work&#xA;&#xA;&#xA;What “work-life balance” truly means&#xA;&#xA;The 4 metrics of success&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;BiggerPockets’ Low Budget (Youtube Series)&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Stickk&#xA;&#xA;Fincon&#xA;&#xA;Noah Kagan&#xA;&#xA;Marginal Revolution&#xA;&#xA;Ryan Holiday&#xA;&#xA;Tim Urban’s Wait but Why?&#xA;&#xA;Josh Kaufman&#xA;&#xA;The Vietnam War&#xA;&#xA;Icarus Netflix Original&#xA;&#xA;The Armstrong Lie&#xA;&#xA;Command and Control&#xA;&#xA;The Bomb&#xA;&#xA;Gym Pact App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Barking Up the Wrong Tree by Eric Barker&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Deep Work by Carl Newport&#xA;&#xA;&#xA;The Personal MBA by Josh Kaufman&#xA;&#xA;&#xA;Drive by Dan Pink&#xA;&#xA;&#xA;The Hard Thing About Hard Things by Ben Horowitz&#xA;&#xA;&#xA;Give and Take by Adam Grant&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The single most motivating thing is the feeling of progress.” (Tweet This!)&#xA;&#xA;“The importance of the habit is consistency.” (Tweet This!)&#xA;&#xA;“In the end, it’s generally better to set up systems as opposed to goals.” (Tweet This!)&#xA;&#xA;“There is no fear with boredom.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;Eric’s Blog&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/672f3e89-e4c4-4832-9ce4-dab322fb6f3b/image">The Surprising (Scientific) Truth Behind What Makes You Successful with Eric Barker<url></url></image><guid isPermaLink="false">672f3e89-e4c4-4832-9ce4-dab322fb6f3b</guid><clipId></clipId><pubDate>Thu, 07 Dec 2017 07:00:00 +0000</pubDate><duration>4662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/672f3e89-e4c4-4832-9ce4-dab322fb6f3b/file" length="77446347" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Six-Figure Real Estate Investing in Just 20 Hours a Week with Elliot Smith<title>Six-Figure Real Estate Investing in Just 20 Hours a Week with Elliot Smith</title><description>How many hours per week does it take to be a successful real estate investor? The answer on today’s episode might surprise you. Today we’re sitting down with Elliot Smith, a real estate investor from Washington State who has an incredible story to tell about how he went from 70+ hour per week worker to “full-time” real estate investor who only works part-time. Elliot has an incredible outlook on life and business that’s contagious, so warning—you won’t leave this interview the same person. You’ll also learn how Elliot and his wife made over $100,000 their first year in real estate and the amazing tale of how they made over $100,000 in a single month. This show is as inspirational as it is educational (and filled with more than a few laughs!) so get ready to have your world rocked.&#xA;In This Episode We Cover:&#xA;&#xA;How Elliot got started real estate investing&#xA;&#xA;Whether you should do house inspections&#xA;&#xA;&#xA;Their next deals and a great wholesale deal&#xA;&#xA;How to wholesale with a full-time job&#xA;&#xA;&#xA;The importance of being honest with your sellers&#xA;&#xA;What exactly wholesaling entails&#xA;&#xA;How he made $100k in just one month!&#xA;&#xA;How to invest part-time and earn full-time&#xA;&#xA;Tips for building relationships with private lenders&#xA;&#xA;&#xA;Advice on flipping with no money down&#xA;&#xA;&#xA;Tips on finding a mentor&#xA;&#xA;&#xA;How to do 30 deals a year&#xA;&#xA;&#xA;How Elliot finds deals&#xA;&#xA;&#xA;His way of making the world better&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;I’m Not Your Guru Netflix&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Wholesaling Resources&#xA;&#xA;Podio&#xA;&#xA;Dropbox&#xA;&#xA;Open Letter Marketing&#xA;&#xA;Gary Vee&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Finding and Funding Great Deals by Tarl Yarber&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you secure your rehabs?&#xA;&#xA;How do you determine what to do for repairs/improvements?&#xA;&#xA;I live in a booming ski town and am looking to flip condos, advice?&#xA;&#xA;With all the contracts, documents, invoices, and other paperwork, what is your filing system to stay organized from start to finish?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you’re asking if you need an inspector, then you need one.” (Tweet This!)&#xA;&#xA;“It all has to do with the intent. Is your intent to screw this person or is your intent to do the right thing?” (Tweet This!)&#xA;&#xA;“You’ll find really good people in this business who just love people and love helping.” (Tweet This!)&#xA;&#xA;“Money is not the most important thing. Friendship and relationships are the most important thing in this business.” (Tweet This!)&#xA;&#xA;Connect with Elliot&#xA;&#xA;Elliot’s BiggerPockets Profile&#xA;&#xA;Elliot’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many hours per week does it take to be a successful real estate investor? The answer on today’s episode might surprise you. Today we’re sitting down with Elliot Smith, a real estate investor from Washington State who has an incredible story to tell about how he went from 70+ hour per week worker to “full-time” real estate investor who only works part-time. Elliot has an incredible outlook on life and business that’s contagious, so warning—you won’t leave this interview the same person. You’ll also learn how Elliot and his wife made over $100,000 their first year in real estate and the amazing tale of how they made over $100,000 in a single month. This show is as inspirational as it is educational (and filled with more than a few laughs!) so get ready to have your world rocked.&#xA;In This Episode We Cover:&#xA;&#xA;How Elliot got started real estate investing&#xA;&#xA;Whether you should do house inspections&#xA;&#xA;&#xA;Their next deals and a great wholesale deal&#xA;&#xA;How to wholesale with a full-time job&#xA;&#xA;&#xA;The importance of being honest with your sellers&#xA;&#xA;What exactly wholesaling entails&#xA;&#xA;How he made $100k in just one month!&#xA;&#xA;How to invest part-time and earn full-time&#xA;&#xA;Tips for building relationships with private lenders&#xA;&#xA;&#xA;Advice on flipping with no money down&#xA;&#xA;&#xA;Tips on finding a mentor&#xA;&#xA;&#xA;How to do 30 deals a year&#xA;&#xA;&#xA;How Elliot finds deals&#xA;&#xA;&#xA;His way of making the world better&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Mindy’s Twitter Profile&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;I’m Not Your Guru Netflix&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Wholesaling Resources&#xA;&#xA;Podio&#xA;&#xA;Dropbox&#xA;&#xA;Open Letter Marketing&#xA;&#xA;Gary Vee&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Finding and Funding Great Deals by Tarl Yarber&#xA;&#xA;&#xA;Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;Fire Round Questions&#xA;&#xA;How do you secure your rehabs?&#xA;&#xA;How do you determine what to do for repairs/improvements?&#xA;&#xA;I live in a booming ski town and am looking to flip condos, advice?&#xA;&#xA;With all the contracts, documents, invoices, and other paperwork, what is your filing system to stay organized from start to finish?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you’re asking if you need an inspector, then you need one.” (Tweet This!)&#xA;&#xA;“It all has to do with the intent. Is your intent to screw this person or is your intent to do the right thing?” (Tweet This!)&#xA;&#xA;“You’ll find really good people in this business who just love people and love helping.” (Tweet This!)&#xA;&#xA;“Money is not the most important thing. Friendship and relationships are the most important thing in this business.” (Tweet This!)&#xA;&#xA;Connect with Elliot&#xA;&#xA;Elliot’s BiggerPockets Profile&#xA;&#xA;Elliot’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c254c4c7-25fe-424e-b20f-db8ef47ae53e/image">Six-Figure Real Estate Investing in Just 20 Hours a Week with Elliot Smith<url></url></image><guid isPermaLink="false">c254c4c7-25fe-424e-b20f-db8ef47ae53e</guid><clipId></clipId><pubDate>Thu, 30 Nov 2017 07:00:00 +0000</pubDate><duration>5087</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c254c4c7-25fe-424e-b20f-db8ef47ae53e/file" length="82873984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company<title>E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company</title><description>After a couple of weeks away from the mic, I jump back on to reflect on my two recent interviews with Mark Stringer and Ben Francis, in addition to this, my diary was packed full of thoughts from the last few weeks which I couldn&#39;t wait to get into...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>After a couple of weeks away from the mic, I jump back on to reflect on my two recent interviews with Mark Stringer and Ben Francis, in addition to this, my diary was packed full of thoughts from the last few weeks which I couldn&#39;t wait to get into...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe786559-811d-4e48-9066-19e4b2a1931e/image">E7: Ben Francis - 25 year old CEO OF UK’s fastest growing company<url></url></image><guid isPermaLink="false">fe786559-811d-4e48-9066-19e4b2a1931e</guid><clipId></clipId><pubDate>Tue, 28 Nov 2017 05:00:00 +0000</pubDate><duration>3129</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe786559-811d-4e48-9066-19e4b2a1931e/file" length="35940520" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors<title>Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors</title><description>Today’s guest needs no introduction, but this would look funny without one, so here we go! Today on The BiggerPockets Podcast, we sit down with Tim Ferriss, author of #1 New York Times Bestseller The Four Hour Work Week and his newest title, Tribe of Mentors and dive DEEP into the patterns that make high achievers accomplish so much. This show is unlike any other episode of our podcast, and we can’t guarantee you’ll be the same person when you finish. You’ll also discover Tim’s unique approach to real estate investing, as well as the books, apps, and routines that has made Tim one of the most influential thought leaders in our world today.&#xA;In This Episode We Cover:&#xA;&#xA;How the gang connected with Tim&#xA;&#xA;&#xA;Whether his mom would be impressed by his accomplishments&#xA;&#xA;Why he walks to the beat of his own drum&#xA;&#xA;&#xA;His recent “silent” retreat&#xA;&#xA;&#xA;The value of meditation&#xA;&#xA;&#xA;What you should know about self-awareness training&#xA;&#xA;&#xA;The ins and outs of the book Tribe of Mentors&#xA;&#xA;&#xA;Patterns that are common amongst high achievers&#xA;&#xA;&#xA;The importance of turning off distractions&#xA;&#xA;&#xA;&#xA;Principles to live your life by&#xA;&#xA;How to be truly effective&#xA;&#xA;&#xA;Tips for using money to buy time&#xA;&#xA;&#xA;The 3 advantages that you can have in any type of investing&#xA;&#xA;How Tim Ferriss invests&#xA;&#xA;&#xA;What a good investment entails&#xA;&#xA;Indicators of a solid property&#xA;&#xA;&#xA;How Tim would analyze real estate&#xA;&#xA;&#xA;The fundamental differences in real estate as an asset class&#xA;&#xA;The “worthlessness” of hard work&#xA;&#xA;How to balance ambition and being contented&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Duolingo&#xA;&#xA;Alibaba&#xA;&#xA;BP Podcast 213: Investing in Real Estate Without Being a Landlord with Noah Kagan&#xA;&#xA;BP Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;The Summit Conference&#xA;&#xA;Headspace&#xA;&#xA;Tim Ferriss Show: Jocko Willink’s Episode&#xA;&#xA;Tim Ferriss Show: Jamie Foxx Episode&#xA;&#xA;Nuzzel&#xA;&#xA;Moment App&#xA;&#xA;Rescue Time App&#xA;&#xA;Freedom Time App&#xA;&#xA;Fiverr&#xA;&#xA;Tim Ferriss: BJ Miller’s Episode&#xA;&#xA;99Designs&#xA;&#xA;Duodie on Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;The 4 Hour Body by Timothy Ferriss&#xA;&#xA;&#xA;The 4-Hour Chef by Timothy Ferriss&#xA;&#xA;&#xA;Tools of Titans by Timothy Ferriss&#xA;&#xA;&#xA;Tribe of Mentors by Timothy Ferriss&#xA;&#xA;&#xA;Young Millionaires by Rieva Lesonsky&#xA;&#xA;&#xA;Man’s Search for Meaning by Viktor Frankl&#xA;&#xA;&#xA;Poor Charlie’s Almanack by Charles T. Munger&#xA;&#xA;&#xA;The Better Angels of our Nature by Steven Pinker&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;&#xA;Warren Buffett Speaks by Janet Lowe&#xA;&#xA;&#xA;Richest Man in Babylon by&#xA;&#xA;&#xA;The Radical Acceptance by Tara Brock&#xA;&#xA;Berkshire Hathaway Letters to Shareholders&#xA;&#xA;&#xA;More Money Than God by Sebastian Mallaby&#xA;&#xA;&#xA;Liar’s Poker by Michael Lewis&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t like having my sanity depend on luck.” (Tweet This!)&#xA;&#xA;“When you’re not thinking of the past, you’re not thinking of the future.” (Tweet This!)&#xA;&#xA;“It’s not that you don’t have time, it’s you don’t have priorities.” (Tweet This!)&#xA;&#xA;“It’s not how you do things, it’s what you do.” (Tweet This!)&#xA;&#xA;“Effectiveness over efficiency on all things.” (Tweet This!)&#xA;&#xA;“Thinking is actually asking questions and answering them in your own head.” (Tweet This!)&#xA;&#xA;“There’s no problem with hard work, as long as it applies to the right things.” (Tweet This!)&#xA;&#xA;“In the end, success is sleeping well.” (Tweet This!)&#xA;&#xA;“Worrying is praying for what you don’t want.” (Tweet This!)&#xA;&#xA;“It’s very hard to fail completely.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s Website and Podcast Page&#xA;&#xA;Tribe of Mentors&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s guest needs no introduction, but this would look funny without one, so here we go! Today on The BiggerPockets Podcast, we sit down with Tim Ferriss, author of #1 New York Times Bestseller The Four Hour Work Week and his newest title, Tribe of Mentors and dive DEEP into the patterns that make high achievers accomplish so much. This show is unlike any other episode of our podcast, and we can’t guarantee you’ll be the same person when you finish. You’ll also discover Tim’s unique approach to real estate investing, as well as the books, apps, and routines that has made Tim one of the most influential thought leaders in our world today.&#xA;In This Episode We Cover:&#xA;&#xA;How the gang connected with Tim&#xA;&#xA;&#xA;Whether his mom would be impressed by his accomplishments&#xA;&#xA;Why he walks to the beat of his own drum&#xA;&#xA;&#xA;His recent “silent” retreat&#xA;&#xA;&#xA;The value of meditation&#xA;&#xA;&#xA;What you should know about self-awareness training&#xA;&#xA;&#xA;The ins and outs of the book Tribe of Mentors&#xA;&#xA;&#xA;Patterns that are common amongst high achievers&#xA;&#xA;&#xA;The importance of turning off distractions&#xA;&#xA;&#xA;&#xA;Principles to live your life by&#xA;&#xA;How to be truly effective&#xA;&#xA;&#xA;Tips for using money to buy time&#xA;&#xA;&#xA;The 3 advantages that you can have in any type of investing&#xA;&#xA;How Tim Ferriss invests&#xA;&#xA;&#xA;What a good investment entails&#xA;&#xA;Indicators of a solid property&#xA;&#xA;&#xA;How Tim would analyze real estate&#xA;&#xA;&#xA;The fundamental differences in real estate as an asset class&#xA;&#xA;The “worthlessness” of hard work&#xA;&#xA;How to balance ambition and being contented&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Duolingo&#xA;&#xA;Alibaba&#xA;&#xA;BP Podcast 213: Investing in Real Estate Without Being a Landlord with Noah Kagan&#xA;&#xA;BP Podcast 245: Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday&#xA;&#xA;The Summit Conference&#xA;&#xA;Headspace&#xA;&#xA;Tim Ferriss Show: Jocko Willink’s Episode&#xA;&#xA;Tim Ferriss Show: Jamie Foxx Episode&#xA;&#xA;Nuzzel&#xA;&#xA;Moment App&#xA;&#xA;Rescue Time App&#xA;&#xA;Freedom Time App&#xA;&#xA;Fiverr&#xA;&#xA;Tim Ferriss: BJ Miller’s Episode&#xA;&#xA;99Designs&#xA;&#xA;Duodie on Instagram&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The 4-Hour Work Week by Timothy Ferriss&#xA;&#xA;&#xA;The 4 Hour Body by Timothy Ferriss&#xA;&#xA;&#xA;The 4-Hour Chef by Timothy Ferriss&#xA;&#xA;&#xA;Tools of Titans by Timothy Ferriss&#xA;&#xA;&#xA;Tribe of Mentors by Timothy Ferriss&#xA;&#xA;&#xA;Young Millionaires by Rieva Lesonsky&#xA;&#xA;&#xA;Man’s Search for Meaning by Viktor Frankl&#xA;&#xA;&#xA;Poor Charlie’s Almanack by Charles T. Munger&#xA;&#xA;&#xA;The Better Angels of our Nature by Steven Pinker&#xA;&#xA;&#xA;Principles by Ray Dalio&#xA;&#xA;&#xA;Warren Buffett Speaks by Janet Lowe&#xA;&#xA;&#xA;Richest Man in Babylon by&#xA;&#xA;&#xA;The Radical Acceptance by Tara Brock&#xA;&#xA;Berkshire Hathaway Letters to Shareholders&#xA;&#xA;&#xA;More Money Than God by Sebastian Mallaby&#xA;&#xA;&#xA;Liar’s Poker by Michael Lewis&#xA;&#xA;&#xA;Lifeonaire by Steve Cook&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t like having my sanity depend on luck.” (Tweet This!)&#xA;&#xA;“When you’re not thinking of the past, you’re not thinking of the future.” (Tweet This!)&#xA;&#xA;“It’s not that you don’t have time, it’s you don’t have priorities.” (Tweet This!)&#xA;&#xA;“It’s not how you do things, it’s what you do.” (Tweet This!)&#xA;&#xA;“Effectiveness over efficiency on all things.” (Tweet This!)&#xA;&#xA;“Thinking is actually asking questions and answering them in your own head.” (Tweet This!)&#xA;&#xA;“There’s no problem with hard work, as long as it applies to the right things.” (Tweet This!)&#xA;&#xA;“In the end, success is sleeping well.” (Tweet This!)&#xA;&#xA;“Worrying is praying for what you don’t want.” (Tweet This!)&#xA;&#xA;“It’s very hard to fail completely.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s Website and Podcast Page&#xA;&#xA;Tribe of Mentors&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e809f94c-13a8-43a9-874f-da082cbbd356/image">Tim Ferriss on Real Estate, Becoming a Top Performer and His Tribe of Mentors<url></url></image><guid isPermaLink="false">e809f94c-13a8-43a9-874f-da082cbbd356</guid><clipId></clipId><pubDate>Thu, 23 Nov 2017 07:00:00 +0000</pubDate><duration>7557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e809f94c-13a8-43a9-874f-da082cbbd356/file" length="123962874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #445<title>Bonus Bill – Ep. #445</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd65cc4f-0eef-466b-b5bf-dca475b794a6/image">Bonus Bill – Ep. #445<url></url></image><guid isPermaLink="false">cd65cc4f-0eef-466b-b5bf-dca475b794a6</guid><clipId></clipId><pubDate>Mon, 20 Nov 2017 22:30:34 +0000</pubDate><duration>254</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd65cc4f-0eef-466b-b5bf-dca475b794a6/file" length="2705405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E6 Mark&#39;s Diary - Betrayal, backstabbing and death<title>E6 Mark&#39;s Diary - Betrayal, backstabbing and death</title><description>In this Chapter, I delve into another CEO&#39;s deep, dark diary. My first guest was Mark Stringer, CEO of Manchester based web &amp; design agency, AHOY. Mark takes us through his tumultuous 2017 that resulted in him having to fold his business and saw him caught up in the London terror attacks..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Chapter, I delve into another CEO&#39;s deep, dark diary. My first guest was Mark Stringer, CEO of Manchester based web &amp; design agency, AHOY. Mark takes us through his tumultuous 2017 that resulted in him having to fold his business and saw him caught up in the London terror attacks..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8da69991-0ca9-4c74-8753-6016f1c6c9a5/image">E6 Mark&#39;s Diary - Betrayal, backstabbing and death<url></url></image><guid isPermaLink="false">8da69991-0ca9-4c74-8753-6016f1c6c9a5</guid><clipId></clipId><pubDate>Sun, 19 Nov 2017 05:00:00 +0000</pubDate><duration>5710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8da69991-0ca9-4c74-8753-6016f1c6c9a5/file" length="66910668" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #445: Bill McKibben, Chelsea Handler<title>Ep. #445: Bill McKibben, Chelsea Handler</title><description>Bill’s guests are Bill McKibben, Chelsea Handler, Carl Bernstein, Max Brooks, and Rebecca Traister. (Originally aired 11/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bill McKibben, Chelsea Handler, Carl Bernstein, Max Brooks, and Rebecca Traister. (Originally aired 11/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e592c359-f308-4cbc-b977-46088f8c08f0/image">Ep. #445: Bill McKibben, Chelsea Handler<url></url></image><guid isPermaLink="false">e592c359-f308-4cbc-b977-46088f8c08f0</guid><clipId></clipId><pubDate>Sat, 18 Nov 2017 04:56:41 +0000</pubDate><duration>3401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e592c359-f308-4cbc-b977-46088f8c08f0/file" length="53058104" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #445: Trump Nukes, Panama Papers, 2018 Democrats<title>Overtime - Episode #445: Trump Nukes, Panama Papers, 2018 Democrats</title><description>Bill and his guests – Bill McKibben, Chelsea Handler, Carl Bernstein, Max Brooks, and Rebecca Traister – answer viewer questions after the show. (Originally aired 11/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Bill McKibben, Chelsea Handler, Carl Bernstein, Max Brooks, and Rebecca Traister – answer viewer questions after the show. (Originally aired 11/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/36a87400-8489-4950-81a4-d8ba305aac4a/image">Overtime - Episode #445: Trump Nukes, Panama Papers, 2018 Democrats<url></url></image><guid isPermaLink="false">36a87400-8489-4950-81a4-d8ba305aac4a</guid><clipId></clipId><pubDate>Sat, 18 Nov 2017 04:56:08 +0000</pubDate><duration>594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/36a87400-8489-4950-81a4-d8ba305aac4a/file" length="8143608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Recession-Resistant Investing &amp; the Benefits of Buying Shopping Centers with David Puchi<title>Recession-Resistant Investing &amp; the Benefits of Buying Shopping Centers with David Puchi</title><description>Most of the guests here on the BiggerPockets Podcast have focused on residential properties—but there is a whole different world to explore in the commercial real estate space. That’s why we’re thrilled to bring you this powerful interview with an investor who’s truly crushing the commercial real estate industry! Our guest today is David Puchi, an investor who owns more than 50 neighborhood shopping centers (“strip malls”) throughout the United States. David tells how he built this massive portfolio and why he believes it is one of the best real estate niches to be a part of. This show will open your eyes to an exciting world you never knew existed.&#xA;In This Episode We Cover:&#xA;&#xA;How David started real estate investing&#xA;&#xA;Why he brought a bank guarantor partner into his deal&#xA;&#xA;How he turned a shopping mall around&#xA;&#xA;What the “Amazon proofing strategy” is&#xA;&#xA;What he looks for in commercial properties&#xA;&#xA;&#xA;The challenges of this strategy&#xA;&#xA;Who to hire to start investing in shopping centers&#xA;&#xA;&#xA;What synergy is in reference to tenants&#xA;&#xA;How one tenant can affect the whole center&#xA;&#xA;A passive way to invest in triple net properties&#xA;&#xA;&#xA;Tips on how to finance these deals&#xA;&#xA;&#xA;Where he finds his deals&#xA;&#xA;How to analyze a neighborhood for shopping malls&#xA;&#xA;Tips for performing due diligence for this kind of deal&#xA;&#xA;&#xA;The metrics you should study to figure out the health of a tenant&#xA;&#xA;Where he sees his business in the future&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;Fire Round Questions&#xA;&#xA;I am planning to build a 10~12K sqft strip with 6 units, which type of business will be well fit?&#xA;&#xA;What is protocol for charging and collecting overdue rent?&#xA;&#xA;How to lease retail store to franchise&#xA;&#xA;How to determine value of a commercial property w/ no list price?&#xA;&#xA;Adding appreciation to a commercial property&#xA;&#xA;Are current tenants a big factor in the sellability?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Having reasonable leverage makes more sense than over leverage.” (Tweet This!)&#xA;&#xA;“Basic property management experience is a great launching pad in owning commercial properties.” (Tweet This!)&#xA;&#xA;“You can’t rely on the market to force appreciation.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Company Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most of the guests here on the BiggerPockets Podcast have focused on residential properties—but there is a whole different world to explore in the commercial real estate space. That’s why we’re thrilled to bring you this powerful interview with an investor who’s truly crushing the commercial real estate industry! Our guest today is David Puchi, an investor who owns more than 50 neighborhood shopping centers (“strip malls”) throughout the United States. David tells how he built this massive portfolio and why he believes it is one of the best real estate niches to be a part of. This show will open your eyes to an exciting world you never knew existed.&#xA;In This Episode We Cover:&#xA;&#xA;How David started real estate investing&#xA;&#xA;Why he brought a bank guarantor partner into his deal&#xA;&#xA;How he turned a shopping mall around&#xA;&#xA;What the “Amazon proofing strategy” is&#xA;&#xA;What he looks for in commercial properties&#xA;&#xA;&#xA;The challenges of this strategy&#xA;&#xA;Who to hire to start investing in shopping centers&#xA;&#xA;&#xA;What synergy is in reference to tenants&#xA;&#xA;How one tenant can affect the whole center&#xA;&#xA;A passive way to invest in triple net properties&#xA;&#xA;&#xA;Tips on how to finance these deals&#xA;&#xA;&#xA;Where he finds his deals&#xA;&#xA;How to analyze a neighborhood for shopping malls&#xA;&#xA;Tips for performing due diligence for this kind of deal&#xA;&#xA;&#xA;The metrics you should study to figure out the health of a tenant&#xA;&#xA;Where he sees his business in the future&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Podcast 250: Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;Fire Round Questions&#xA;&#xA;I am planning to build a 10~12K sqft strip with 6 units, which type of business will be well fit?&#xA;&#xA;What is protocol for charging and collecting overdue rent?&#xA;&#xA;How to lease retail store to franchise&#xA;&#xA;How to determine value of a commercial property w/ no list price?&#xA;&#xA;Adding appreciation to a commercial property&#xA;&#xA;Are current tenants a big factor in the sellability?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Having reasonable leverage makes more sense than over leverage.” (Tweet This!)&#xA;&#xA;“Basic property management experience is a great launching pad in owning commercial properties.” (Tweet This!)&#xA;&#xA;“You can’t rely on the market to force appreciation.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Company Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64c0948b-d7f4-4aab-b85c-61d3a5430f65/image">Recession-Resistant Investing &amp; the Benefits of Buying Shopping Centers with David Puchi<url></url></image><guid isPermaLink="false">64c0948b-d7f4-4aab-b85c-61d3a5430f65</guid><clipId></clipId><pubDate>Thu, 16 Nov 2017 07:00:00 +0000</pubDate><duration>4196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64c0948b-d7f4-4aab-b85c-61d3a5430f65/file" length="69214759" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #444<title>Bonus Bill – Ep. #444</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2038bcf8-c3e4-4407-abc6-45464d6bc08c/image">Bonus Bill – Ep. #444<url></url></image><guid isPermaLink="false">2038bcf8-c3e4-4407-abc6-45464d6bc08c</guid><clipId></clipId><pubDate>Mon, 13 Nov 2017 21:18:47 +0000</pubDate><duration>362</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2038bcf8-c3e4-4407-abc6-45464d6bc08c/file" length="4421127" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #444: Gerrymandering, Conservative Comedians, Bobby Kennedy<title>Overtime - Episode #444: Gerrymandering, Conservative Comedians, Bobby Kennedy</title><description>Bill and his guests – Donna Brazile, Sarah Silverman, Michael Moore, and Chris Matthews – answer viewer questions after the show. (Originally aired 11/10/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Donna Brazile, Sarah Silverman, Michael Moore, and Chris Matthews – answer viewer questions after the show. (Originally aired 11/10/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/04d0738c-709a-48b5-abb1-ddf66ed9e93b/image">Overtime - Episode #444: Gerrymandering, Conservative Comedians, Bobby Kennedy<url></url></image><guid isPermaLink="false">04d0738c-709a-48b5-abb1-ddf66ed9e93b</guid><clipId></clipId><pubDate>Sat, 11 Nov 2017 05:29:34 +0000</pubDate><duration>638</duration><enclosure url="https://podcasts.bajan.us/podcastitems/04d0738c-709a-48b5-abb1-ddf66ed9e93b/file" length="8850339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #444: Donna Brazile, Sarah Silverman<title>Ep. #444: Donna Brazile, Sarah Silverman</title><description>Bill’s guests are Donna Brazile, Sarah Silverman, Michael Moore, and Chris Matthews. (Originally aired 11/10/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Donna Brazile, Sarah Silverman, Michael Moore, and Chris Matthews. (Originally aired 11/10/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3939dc32-5259-467f-9250-b9e2785c7f62/image">Ep. #444: Donna Brazile, Sarah Silverman<url></url></image><guid isPermaLink="false">3939dc32-5259-467f-9250-b9e2785c7f62</guid><clipId></clipId><pubDate>Sat, 11 Nov 2017 05:23:45 +0000</pubDate><duration>3393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3939dc32-5259-467f-9250-b9e2785c7f62/file" length="52929730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop<title>House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop</title><description>People spend years thinking about buying real estate—but many never take the first step. Not today’s guest, though! Today, we sit down with Craig Curelop, a new investor in the expensive Denver market, as he shares his story of buying his very first “house hack” and how’s he’s actually getting PAID to live for free. You’ll also learn some other creative way Craig is generating extra income each month (including renting out his car!) on his quest for financial freedom. It’s a super inspiring story with a plethora of tips, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Craig’s story and how he found out about BiggerPockets&#xA;&#xA;What he does at BiggerPockets&#xA;&#xA;&#xA;How he house hacked his first home in Denver&#xA;&#xA;Tips for finding a good agent&#xA;&#xA;&#xA;How to find a good lender&#xA;&#xA;&#xA;What exactly PITI is&#xA;&#xA;How he’s generating rent from his place&#xA;&#xA;His method of fast tracking his way to financial freedom&#xA;&#xA;How his Airbnb system works, including how he handles cleaning&#xA;&#xA;Tips for turning liabilities to assets&#xA;&#xA;&#xA;How he rents out his car&#xA;&#xA;&#xA;A discussion on having a frugal lifestyle&#xA;&#xA;&#xA;His future plans for real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;&#xA;12 Easy Tips to Reduce Your Vacancy Rates and Find Great Tenants (blog)&#xA;&#xA;Airbnb&#xA;&#xA;Craigslist&#xA;&#xA;Turo&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;The Four Agreements by Don Miguel Ruiz &amp;? Janet Mills&#xA;&#xA;Fire Round Questions&#xA;&#xA;Do I need to disclose to my “roommates” that I am the landlord and owner?&#xA;&#xA;Is it a good deal to get a duplex (for the purpose of house hacking) if you paying small amount from your pocket every month to cover all the costs?&#xA;&#xA;Has anyone put a kegerator in their Airbnb?&#xA;&#xA;What would you recommend: pool, hot tub or none?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first step to buying a property is to find a lender and to find an agent.” (Tweet This!)&#xA;&#xA;“To find the lender that’s right for you, you have to have the criteria you’re looking for.” (Tweet This!)&#xA;&#xA;“Everyone has a unique advantage in their life.” (Tweet This!)&#xA;&#xA;Connect with Craig&#xA;&#xA;Craig’s BiggerPockets Profile&#xA;&#xA;Craig’s Facebook Profile&#xA;&#xA;Craig’s LinkedIn Profile&#xA;&#xA;Craig’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>People spend years thinking about buying real estate—but many never take the first step. Not today’s guest, though! Today, we sit down with Craig Curelop, a new investor in the expensive Denver market, as he shares his story of buying his very first “house hack” and how’s he’s actually getting PAID to live for free. You’ll also learn some other creative way Craig is generating extra income each month (including renting out his car!) on his quest for financial freedom. It’s a super inspiring story with a plethora of tips, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Craig’s story and how he found out about BiggerPockets&#xA;&#xA;What he does at BiggerPockets&#xA;&#xA;&#xA;How he house hacked his first home in Denver&#xA;&#xA;Tips for finding a good agent&#xA;&#xA;&#xA;How to find a good lender&#xA;&#xA;&#xA;What exactly PITI is&#xA;&#xA;How he’s generating rent from his place&#xA;&#xA;His method of fast tracking his way to financial freedom&#xA;&#xA;How his Airbnb system works, including how he handles cleaning&#xA;&#xA;Tips for turning liabilities to assets&#xA;&#xA;&#xA;How he rents out his car&#xA;&#xA;&#xA;A discussion on having a frugal lifestyle&#xA;&#xA;&#xA;His future plans for real estate investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;&#xA;12 Easy Tips to Reduce Your Vacancy Rates and Find Great Tenants (blog)&#xA;&#xA;Airbnb&#xA;&#xA;Craigslist&#xA;&#xA;Turo&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Never Split the Difference by Chris Voss&#xA;&#xA;&#xA;The Four Agreements by Don Miguel Ruiz &amp;? Janet Mills&#xA;&#xA;Fire Round Questions&#xA;&#xA;Do I need to disclose to my “roommates” that I am the landlord and owner?&#xA;&#xA;Is it a good deal to get a duplex (for the purpose of house hacking) if you paying small amount from your pocket every month to cover all the costs?&#xA;&#xA;Has anyone put a kegerator in their Airbnb?&#xA;&#xA;What would you recommend: pool, hot tub or none?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first step to buying a property is to find a lender and to find an agent.” (Tweet This!)&#xA;&#xA;“To find the lender that’s right for you, you have to have the criteria you’re looking for.” (Tweet This!)&#xA;&#xA;“Everyone has a unique advantage in their life.” (Tweet This!)&#xA;&#xA;Connect with Craig&#xA;&#xA;Craig’s BiggerPockets Profile&#xA;&#xA;Craig’s Facebook Profile&#xA;&#xA;Craig’s LinkedIn Profile&#xA;&#xA;Craig’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ed23bae-42b4-4096-96c0-6a0b365bd9d9/image">House Hacking (Your First Deal) &amp; Life Hacking with Craig Curelop<url></url></image><guid isPermaLink="false">2ed23bae-42b4-4096-96c0-6a0b365bd9d9</guid><clipId></clipId><pubDate>Thu, 09 Nov 2017 07:00:00 +0000</pubDate><duration>4418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ed23bae-42b4-4096-96c0-6a0b365bd9d9/file" length="74021692" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E5: The Battle With Self Doubt<title>E5: The Battle With Self Doubt</title><description>In this chapter, I focus on the relationship between patience &amp; impatience, the battle with self-doubt and the question of whether entrepreneurs should be single.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter, I focus on the relationship between patience &amp; impatience, the battle with self-doubt and the question of whether entrepreneurs should be single.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/17d03ab9-7dff-4260-804f-ab93adac0f3f/image">E5: The Battle With Self Doubt<url></url></image><guid isPermaLink="false">17d03ab9-7dff-4260-804f-ab93adac0f3f</guid><clipId></clipId><pubDate>Tue, 07 Nov 2017 05:00:00 +0000</pubDate><duration>2368</duration><enclosure url="https://podcasts.bajan.us/podcastitems/17d03ab9-7dff-4260-804f-ab93adac0f3f/file" length="26796931" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #443<title>Bonus Bill – Ep. #443</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/440f1c01-9611-4839-bb8d-5fc0ddf457ed/image">Bonus Bill – Ep. #443<url></url></image><guid isPermaLink="false">440f1c01-9611-4839-bb8d-5fc0ddf457ed</guid><clipId></clipId><pubDate>Mon, 06 Nov 2017 20:18:32 +0000</pubDate><duration>391</duration><enclosure url="https://podcasts.bajan.us/podcastitems/440f1c01-9611-4839-bb8d-5fc0ddf457ed/file" length="4886316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #443:<title>Overtime - Episode #443:</title><description>Bill and his guests – Col. Jack Jacobs, Rob Reiner, Christina Bellantoni, Jeffrey Lord, and Graeme Wood – answer viewer questions after the show. (Originally aired 11/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Col. Jack Jacobs, Rob Reiner, Christina Bellantoni, Jeffrey Lord, and Graeme Wood – answer viewer questions after the show. (Originally aired 11/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1cf371cf-2612-43ec-aca4-b6e78fb3cbd7/image">Overtime - Episode #443:<url></url></image><guid isPermaLink="false">1cf371cf-2612-43ec-aca4-b6e78fb3cbd7</guid><clipId></clipId><pubDate>Sat, 04 Nov 2017 05:20:05 +0000</pubDate><duration>728</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1cf371cf-2612-43ec-aca4-b6e78fb3cbd7/file" length="10288510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #443: Col. Jack Jacobs, Graeme Wood<title>Ep. #443: Col. Jack Jacobs, Graeme Wood</title><description>Bill’s guests are Col. Jack Jacobs, Graeme Wood, Christina Bellantoni, Jeffrey Lord, and Rob Reiner. (Originally aired 11/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Col. Jack Jacobs, Graeme Wood, Christina Bellantoni, Jeffrey Lord, and Rob Reiner. (Originally aired 11/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a7e9c9e-28dd-4ddd-92f7-de6cd5ec5abd/image">Ep. #443: Col. Jack Jacobs, Graeme Wood<url></url></image><guid isPermaLink="false">5a7e9c9e-28dd-4ddd-92f7-de6cd5ec5abd</guid><clipId></clipId><pubDate>Sat, 04 Nov 2017 05:15:59 +0000</pubDate><duration>3294</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a7e9c9e-28dd-4ddd-92f7-de6cd5ec5abd/file" length="51340729" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Replacing Your Income with Real Estate as a DIY Landlord with Eric Drenckhahn<title>Replacing Your Income with Real Estate as a DIY Landlord with Eric Drenckhahn</title><description>How do you build up an arsenal of relevant landlording knowledge? Through hands-on experience. Eric Drenckhahn is a “DIY landlord” who has managed his mid-sized portfolio for years and who has come across countless maintenance and landlording issues. Join us in picking his experienced mind across a myriad of real estate issues and learn how to become a successful DIY landlord.&#xA;In This Episode We Cover:&#xA;&#xA;How Eric got started investing in real estate&#xA;&#xA;Thoughts on buying properties for what they’re worth&#xA;&#xA;&#xA;The reason he waited for 8 years before investing again&#xA;&#xA;Why the real estate crash didn’t hurt him&#xA;&#xA;Tips for determining your CapEx&#xA;&#xA;&#xA;How to become a DIY maintenance landlord&#xA;&#xA;A discussion on DIY vs. hiring it out&#xA;&#xA;&#xA;What you should know about managing properties&#xA;&#xA;&#xA;Instances where doing it yourself goes a long way&#xA;&#xA;What’s next for with Eric&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;LoopNet&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;Fire Round Questions&#xA;&#xA;Who is responsible: tenant or landlord?&#xA;&#xA;How much do you collect as a holding deposit/fee, and what do you call it?&#xA;&#xA;What do your unit turnovers actually cost?&#xA;&#xA;Refinish hardwood or install LVP?&#xA;&#xA;Best flooring for a rental?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“To make money, you need to have positive cash flow.” (Tweet This!)&#xA;&#xA;“Landlord can weed out the simple things.” (Tweet This!)&#xA;&#xA;“Managing property is no problem.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;&#xA;Eric’s BiggerPockets Profile&#xA;&#xA;Eric’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you build up an arsenal of relevant landlording knowledge? Through hands-on experience. Eric Drenckhahn is a “DIY landlord” who has managed his mid-sized portfolio for years and who has come across countless maintenance and landlording issues. Join us in picking his experienced mind across a myriad of real estate issues and learn how to become a successful DIY landlord.&#xA;In This Episode We Cover:&#xA;&#xA;How Eric got started investing in real estate&#xA;&#xA;Thoughts on buying properties for what they’re worth&#xA;&#xA;&#xA;The reason he waited for 8 years before investing again&#xA;&#xA;Why the real estate crash didn’t hurt him&#xA;&#xA;Tips for determining your CapEx&#xA;&#xA;&#xA;How to become a DIY maintenance landlord&#xA;&#xA;A discussion on DIY vs. hiring it out&#xA;&#xA;&#xA;What you should know about managing properties&#xA;&#xA;&#xA;Instances where doing it yourself goes a long way&#xA;&#xA;What’s next for with Eric&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;LoopNet&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;Fire Round Questions&#xA;&#xA;Who is responsible: tenant or landlord?&#xA;&#xA;How much do you collect as a holding deposit/fee, and what do you call it?&#xA;&#xA;What do your unit turnovers actually cost?&#xA;&#xA;Refinish hardwood or install LVP?&#xA;&#xA;Best flooring for a rental?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“To make money, you need to have positive cash flow.” (Tweet This!)&#xA;&#xA;“Landlord can weed out the simple things.” (Tweet This!)&#xA;&#xA;“Managing property is no problem.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;&#xA;Eric’s BiggerPockets Profile&#xA;&#xA;Eric’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a509704-da43-4462-ba8d-ccda45e07be5/image">Replacing Your Income with Real Estate as a DIY Landlord with Eric Drenckhahn<url></url></image><guid isPermaLink="false">8a509704-da43-4462-ba8d-ccda45e07be5</guid><clipId></clipId><pubDate>Thu, 02 Nov 2017 06:00:00 +0000</pubDate><duration>3854</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a509704-da43-4462-ba8d-ccda45e07be5/file" length="63696639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #442<title>Bonus Bill – Ep. #442</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a282df2-51b6-43a3-91c3-b65d4b492934/image">Bonus Bill – Ep. #442<url></url></image><guid isPermaLink="false">4a282df2-51b6-43a3-91c3-b65d4b492934</guid><clipId></clipId><pubDate>Tue, 31 Oct 2017 22:25:43 +0000</pubDate><duration>253</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a282df2-51b6-43a3-91c3-b65d4b492934/file" length="2687015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E4: This Podcast Has Been Getting Me In Trouble..<title>E4: This Podcast Has Been Getting Me In Trouble..</title><description>In this Chapter, I discuss the benefits that this podcast has brought me in such a short time and how everyone listening can benefit too, but I also discuss the trouble that this podcast has caused..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Chapter, I discuss the benefits that this podcast has brought me in such a short time and how everyone listening can benefit too, but I also discuss the trouble that this podcast has caused..&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/63b3f3e7-3dfb-493a-b01d-f133fb4838e1/image">E4: This Podcast Has Been Getting Me In Trouble..<url></url></image><guid isPermaLink="false">63b3f3e7-3dfb-493a-b01d-f133fb4838e1</guid><clipId></clipId><pubDate>Tue, 31 Oct 2017 04:00:00 +0000</pubDate><duration>2943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/63b3f3e7-3dfb-493a-b01d-f133fb4838e1/file" length="33697646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #442: Woody Harrelson, Joy Behar<title>Ep. #442: Woody Harrelson, Joy Behar</title><description>Bill’s guests are Woody Harrelson, Joy Behar, David French, Van Jones, and Betsy Woodruff. (Originally aired 10/27/17)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Woody Harrelson, Joy Behar, David French, Van Jones, and Betsy Woodruff. (Originally aired 10/27/17)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/aae35ccc-fbe0-48da-af9c-b26bd3254c74/image">Ep. #442: Woody Harrelson, Joy Behar<url></url></image><guid isPermaLink="false">aae35ccc-fbe0-48da-af9c-b26bd3254c74</guid><clipId></clipId><pubDate>Sat, 28 Oct 2017 04:01:22 +0000</pubDate><duration>3397</duration><enclosure url="https://podcasts.bajan.us/podcastitems/aae35ccc-fbe0-48da-af9c-b26bd3254c74/file" length="52993756" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!<title>Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!</title><description>It’s the episode you’ve been waiting for: Grant Cardone is BACK on the BiggerPockets Podcast! &#xA;Last time Grant was on the show he owned $350 million in real estate. Now, with over $600 million, he’s just warming up! From the moment this show begins, it’s a high-powered, fast-moving, high-level (and hilarious) explosion of information and entertainment aimed to motivate, educate, and inspire you to greatness. &#xA;You’ll hear why Grant thinks buying a house is one of the stupidest decisions one can make, his plan for avoiding the next real estate decline, and why he says NOW is the best time to invest in real estate—plus a lot more.  &#xA;In This Episode We Cover:&#xA;&#xA;What’s new with Grant&#xA;&#xA;&#xA;A discussion on the next real estate crash?&#xA;&#xA;How to make money in today’s market&#xA;&#xA;Why a low cap rate matters&#xA;&#xA;How many offers he makes&#xA;&#xA;How to get going on big deals&#xA;&#xA;&#xA;Why you need to go big&#xA;&#xA;&#xA;The mistakes amateurs are making&#xA;&#xA;Various ways to learn more about properties without an agent&#xA;&#xA;Why you should partner with someone with money&#xA;&#xA;&#xA;Areas to invest&#xA;&#xA;Why you shouldn’t buy a house&#xA;&#xA;&#xA;The power of mobility&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Events&#xA;&#xA;LoopNet&#xA;&#xA;HFF&#xA;&#xA;ARA&#xA;&#xA;CBRE&#xA;&#xA;Cushman &amp; Wakefield&#xA;&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics&#xA;&#xA;“In good times, everybody’s a showoff.” (Tweet This!)&#xA;&#xA;“The professional investor has to be willing to move to other markets.” (Tweet This!)&#xA;&#xA;“Not being known at all is going to hurt you.” (Tweet This!)&#xA;&#xA;“You don’t need a home.” (Tweet This!)&#xA;&#xA;“Houses were for the banks and weren’t for the people.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;Cardone Capital&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>It’s the episode you’ve been waiting for: Grant Cardone is BACK on the BiggerPockets Podcast! &#xA;Last time Grant was on the show he owned $350 million in real estate. Now, with over $600 million, he’s just warming up! From the moment this show begins, it’s a high-powered, fast-moving, high-level (and hilarious) explosion of information and entertainment aimed to motivate, educate, and inspire you to greatness. &#xA;You’ll hear why Grant thinks buying a house is one of the stupidest decisions one can make, his plan for avoiding the next real estate decline, and why he says NOW is the best time to invest in real estate—plus a lot more.  &#xA;In This Episode We Cover:&#xA;&#xA;What’s new with Grant&#xA;&#xA;&#xA;A discussion on the next real estate crash?&#xA;&#xA;How to make money in today’s market&#xA;&#xA;Why a low cap rate matters&#xA;&#xA;How many offers he makes&#xA;&#xA;How to get going on big deals&#xA;&#xA;&#xA;Why you need to go big&#xA;&#xA;&#xA;The mistakes amateurs are making&#xA;&#xA;Various ways to learn more about properties without an agent&#xA;&#xA;Why you should partner with someone with money&#xA;&#xA;&#xA;Areas to invest&#xA;&#xA;Why you shouldn’t buy a house&#xA;&#xA;&#xA;The power of mobility&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Events&#xA;&#xA;LoopNet&#xA;&#xA;HFF&#xA;&#xA;ARA&#xA;&#xA;CBRE&#xA;&#xA;Cushman &amp; Wakefield&#xA;&#xA;BiggerPockets Podcast 246: Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics&#xA;&#xA;“In good times, everybody’s a showoff.” (Tweet This!)&#xA;&#xA;“The professional investor has to be willing to move to other markets.” (Tweet This!)&#xA;&#xA;“Not being known at all is going to hurt you.” (Tweet This!)&#xA;&#xA;“You don’t need a home.” (Tweet This!)&#xA;&#xA;“Houses were for the banks and weren’t for the people.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;Cardone Capital&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ffd41ba8-cfc0-4247-a403-3537b3178ab9/image">Grant Cardone on Multifamily Investing and Why You Should Never Buy a House!<url></url></image><guid isPermaLink="false">ffd41ba8-cfc0-4247-a403-3537b3178ab9</guid><clipId></clipId><pubDate>Thu, 26 Oct 2017 06:00:00 +0000</pubDate><duration>5724</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ffd41ba8-cfc0-4247-a403-3537b3178ab9/file" length="94324627" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #441<title>Bonus Bill – Ep. #441</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/583630ae-bd1d-4e0b-94b6-02c302ae0bc0/image">Bonus Bill – Ep. #441<url></url></image><guid isPermaLink="false">583630ae-bd1d-4e0b-94b6-02c302ae0bc0</guid><clipId></clipId><pubDate>Mon, 23 Oct 2017 22:15:30 +0000</pubDate><duration>252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/583630ae-bd1d-4e0b-94b6-02c302ae0bc0/file" length="2673222" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E3: Relationships, Being An Entrepreneur Is An Illness &amp; Cryptocurrency<title>E3: Relationships, Being An Entrepreneur Is An Illness &amp; Cryptocurrency</title><description>In this chapter, I talk about how this week was one of the toughest, most interesting weeks of my life, as I sat atop London in a boardroom full of men in suits discussing millions of pounds, I discuss how I got there. I also touched on the complexity of relationships, and how to invest your money.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this chapter, I talk about how this week was one of the toughest, most interesting weeks of my life, as I sat atop London in a boardroom full of men in suits discussing millions of pounds, I discuss how I got there. I also touched on the complexity of relationships, and how to invest your money.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0573081b-0b7e-4e7e-a63e-d285b772fb20/image">E3: Relationships, Being An Entrepreneur Is An Illness &amp; Cryptocurrency<url></url></image><guid isPermaLink="false">0573081b-0b7e-4e7e-a63e-d285b772fb20</guid><clipId></clipId><pubDate>Mon, 23 Oct 2017 04:00:00 +0000</pubDate><duration>2525</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0573081b-0b7e-4e7e-a63e-d285b772fb20/file" length="28681823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #441: Dirty Money, Bannon&#39;s War, LGBT Justice<title>Overtime - Episode #441: Dirty Money, Bannon&#39;s War, LGBT Justice</title><description>Bill and his guests – Janice Min, Daryl Davis, James Carville, Erick Erickson, and Margaret Hoover – answer viewer questions after the show. (Originally aired 10/20/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Janice Min, Daryl Davis, James Carville, Erick Erickson, and Margaret Hoover – answer viewer questions after the show. (Originally aired 10/20/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1860d1b4-3b80-4ebd-b66b-003b62104d44/image">Overtime - Episode #441: Dirty Money, Bannon&#39;s War, LGBT Justice<url></url></image><guid isPermaLink="false">1860d1b4-3b80-4ebd-b66b-003b62104d44</guid><clipId></clipId><pubDate>Sat, 21 Oct 2017 03:46:13 +0000</pubDate><duration>536</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1860d1b4-3b80-4ebd-b66b-003b62104d44/file" length="7214462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #441: Janice Min, Daryl Davis<title>Ep. #441: Janice Min, Daryl Davis</title><description>Bill’s guests are Janice Min, Daryl Davis, James Carville, Erick Erickson, and Margaret Hoover. (Originally aired 10/20/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Janice Min, Daryl Davis, James Carville, Erick Erickson, and Margaret Hoover. (Originally aired 10/20/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1c5e8db-54f7-4a65-9b75-54ee1595b518/image">Ep. #441: Janice Min, Daryl Davis<url></url></image><guid isPermaLink="false">e1c5e8db-54f7-4a65-9b75-54ee1595b518</guid><clipId></clipId><pubDate>Sat, 21 Oct 2017 03:45:03 +0000</pubDate><duration>3356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1c5e8db-54f7-4a65-9b75-54ee1595b518/file" length="52334586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Hacking, Live-In Flips, and Investing Purposefully with Josh Daniels<title>House Hacking, Live-In Flips, and Investing Purposefully with Josh Daniels</title><description>Why do you want to invest in real estate? Is it just about having a lot of units—or is it about creating a life you can be proud of? On today’s episode of The BiggerPockets Podcast, we sit down with Josh Daniels, a real estate investor in Montana who, along with his wife Summer, has chosen to buy fewer but better deals on a quest for financial freedom. &#xA;You’ll hear about Josh’s highly creative actions that turned their first deal into a cash-cow, as well as the shift to (and reason for) investing in single family houses. You’ll love Josh’s attitude toward financial freedom, as well as his message that you don’t need hundreds of units to be free.&#xA;In This Episode We Cover:&#xA;&#xA;How Josh got started investing right out of college&#xA;&#xA;The story behind his killer first rental&#xA;&#xA;&#xA;Rental rates for this property&#xA;&#xA;How they earned $80k on their next deal&#xA;&#xA;What exactly a live-in flip is&#xA;&#xA;How they manage their properties&#xA;&#xA;A discussion on tenant drama in multi- vs. single-family properties&#xA;&#xA;Josh’s “why” in his investing&#xA;&#xA;How to handle emotional attachment to deals&#xA;&#xA;Tips on financing deals through the BRRRR method&#xA;&#xA;&#xA;His thoughts on Dave Ramsey’s advice for paying off loans&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;500k Net worth in 5 years (I’m 30 today!!!) (Forum Post)&#xA;&#xA;Dave Ramsey&#xA;&#xA;From Shop Teacher to Multifamily Syndicator with Todd Dexheimer&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Mind by Thomas J. Stanley&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;Brandon’s Book on Rental Property Investing&#xA;&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;Fire Round Questions&#xA;&#xA;New member – Looking for advice on getting started&#xA;&#xA;How many chances do you give a tenant who pays late?&#xA;&#xA;This house has no takers&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Ignore everything on the MLS. Drive every street and check out dilapidated properties.” (Tweet This!)&#xA;&#xA;“Life is not a competition.” (Tweet This!)&#xA;&#xA;Connect with Josh&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why do you want to invest in real estate? Is it just about having a lot of units—or is it about creating a life you can be proud of? On today’s episode of The BiggerPockets Podcast, we sit down with Josh Daniels, a real estate investor in Montana who, along with his wife Summer, has chosen to buy fewer but better deals on a quest for financial freedom. &#xA;You’ll hear about Josh’s highly creative actions that turned their first deal into a cash-cow, as well as the shift to (and reason for) investing in single family houses. You’ll love Josh’s attitude toward financial freedom, as well as his message that you don’t need hundreds of units to be free.&#xA;In This Episode We Cover:&#xA;&#xA;How Josh got started investing right out of college&#xA;&#xA;The story behind his killer first rental&#xA;&#xA;&#xA;Rental rates for this property&#xA;&#xA;How they earned $80k on their next deal&#xA;&#xA;What exactly a live-in flip is&#xA;&#xA;How they manage their properties&#xA;&#xA;A discussion on tenant drama in multi- vs. single-family properties&#xA;&#xA;Josh’s “why” in his investing&#xA;&#xA;How to handle emotional attachment to deals&#xA;&#xA;Tips on financing deals through the BRRRR method&#xA;&#xA;&#xA;His thoughts on Dave Ramsey’s advice for paying off loans&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;500k Net worth in 5 years (I’m 30 today!!!) (Forum Post)&#xA;&#xA;Dave Ramsey&#xA;&#xA;From Shop Teacher to Multifamily Syndicator with Todd Dexheimer&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Mind by Thomas J. Stanley&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;Brandon’s Book on Rental Property Investing&#xA;&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;Fire Round Questions&#xA;&#xA;New member – Looking for advice on getting started&#xA;&#xA;How many chances do you give a tenant who pays late?&#xA;&#xA;This house has no takers&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Ignore everything on the MLS. Drive every street and check out dilapidated properties.” (Tweet This!)&#xA;&#xA;“Life is not a competition.” (Tweet This!)&#xA;&#xA;Connect with Josh&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4ccbfe2-bef4-4656-98bb-84dc2e8a4845/image">House Hacking, Live-In Flips, and Investing Purposefully with Josh Daniels<url></url></image><guid isPermaLink="false">e4ccbfe2-bef4-4656-98bb-84dc2e8a4845</guid><clipId></clipId><pubDate>Thu, 19 Oct 2017 06:00:00 +0000</pubDate><duration>3269</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4ccbfe2-bef4-4656-98bb-84dc2e8a4845/file" length="54595453" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E2: Happiness, Meditation &amp; Weird Wins<title>E2: Happiness, Meditation &amp; Weird Wins</title><description>In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this Chapter, I reflect on what this podcast hitting #1 on the business podcast chart taught me, I touch on what it takes to find happiness, the benefits of meditation, letting people go from Social Chain and my latest relationship update...&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3a3921d-afed-468e-bad1-da16027dd91b/image">E2: Happiness, Meditation &amp; Weird Wins<url></url></image><guid isPermaLink="false">d3a3921d-afed-468e-bad1-da16027dd91b</guid><clipId></clipId><pubDate>Sun, 15 Oct 2017 04:00:00 +0000</pubDate><duration>2695</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3a3921d-afed-468e-bad1-da16027dd91b/file" length="30721568" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Shop Teacher to Multifamily Syndicator with Todd Dexheimer<title>From Shop Teacher to Multifamily Syndicator with Todd Dexheimer</title><description>Looking to scale up your real estate investing business? If so, don’t miss this incredibly powerful episode of The BiggerPockets Podcast. &#xA;On today’s show, you’ll meet Todd Dexheimer, who started investing in real estate while working a full-time job as a shop teacher at a Minnesota High School. Todd walks us through his journey of quitting his job and scaling his business to hundreds of flips and rental properties in just a few short years. &#xA;You’ll hear how Todd analyzes markets before deals, how he puts together the financing on large multifamily purchases, and how he builds a solid team—no matter how far he’s located from the property.&#xA;In This Episode We Cover:&#xA;&#xA;How Todd got started in real estate&#xA;&#xA;How he found and financed his first deal&#xA;&#xA;What exactly a 203k loan is&#xA;&#xA;How he bought a rental and a flip&#xA;&#xA;How to three projects at the same time while working a full-time job&#xA;&#xA;What his investing life looks like today&#xA;&#xA;How he scaled his investing to hundreds of purchases&#xA;&#xA;&#xA;How he was able to gradually quit his job&#xA;&#xA;Tips for digging deeper with midsize multifamily properties&#xA;&#xA;What he looks for in a property&#xA;&#xA;Advice for getting the overall picture of the market (a unique way to study markets)&#xA;&#xA;How Todd manages to invest out-of-state&#xA;&#xA;&#xA;How to get the right people on your team&#xA;&#xA;&#xA;Why he chose Cincinnati&#xA;&#xA;&#xA;The story behind his 84-unit contract&#xA;&#xA;How he manages his projects&#xA;&#xA;His ski resort story&#xA;&#xA;Todd’s vision of owning $200 million in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;CBRE&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;ARA Rental&#xA;&#xA;Colliers&#xA;&#xA;Redi Cincinnati&#xA;&#xA;LoopNet&#xA;&#xA;Trulia&#xA;&#xA;Raising Money to Buy 1,000 Apartment Units with Brian Adams&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Finding &amp; Funding Great Deals by Anson Young (discounted!)&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is a roof deck on a multifamily worth building?&#xA;&#xA;What services could a person provide that would not be considered acting as a property manager?&#xA;&#xA;Short Term or Long Term Lease?&#xA;&#xA;Flipping a house with extensive mold (advice or order of repairs)&#xA;&#xA;Adding sqft to a home&#xA;&#xA;Owner wants to sell 9 mos from now…best way to tie up property?&#xA;&#xA;Tweetable Topics&#xA;&#xA;“It’s not just about good cash flow; it’s about your ability to get out of that investment in the future.” (Tweet This!)&#xA;&#xA;“It’s all a referral business. People talk about people they like and trust.” (Tweet This!)&#xA;&#xA;“If you’re going to try to raise money, you’ve got to have people who know what you do.” (Tweet This!)&#xA;&#xA;“Getting good tenants is the best strategy.” (Tweet This!)&#xA;&#xA;Connect with Todd&#xA;&#xA;Todd’s BiggerPockets Profile&#xA;&#xA;Todd’s Company Website&#xA;&#xA;Todd’s Linkedin Profile&#xA;&#xA;Todd’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Looking to scale up your real estate investing business? If so, don’t miss this incredibly powerful episode of The BiggerPockets Podcast. &#xA;On today’s show, you’ll meet Todd Dexheimer, who started investing in real estate while working a full-time job as a shop teacher at a Minnesota High School. Todd walks us through his journey of quitting his job and scaling his business to hundreds of flips and rental properties in just a few short years. &#xA;You’ll hear how Todd analyzes markets before deals, how he puts together the financing on large multifamily purchases, and how he builds a solid team—no matter how far he’s located from the property.&#xA;In This Episode We Cover:&#xA;&#xA;How Todd got started in real estate&#xA;&#xA;How he found and financed his first deal&#xA;&#xA;What exactly a 203k loan is&#xA;&#xA;How he bought a rental and a flip&#xA;&#xA;How to three projects at the same time while working a full-time job&#xA;&#xA;What his investing life looks like today&#xA;&#xA;How he scaled his investing to hundreds of purchases&#xA;&#xA;&#xA;How he was able to gradually quit his job&#xA;&#xA;Tips for digging deeper with midsize multifamily properties&#xA;&#xA;What he looks for in a property&#xA;&#xA;Advice for getting the overall picture of the market (a unique way to study markets)&#xA;&#xA;How Todd manages to invest out-of-state&#xA;&#xA;&#xA;How to get the right people on your team&#xA;&#xA;&#xA;Why he chose Cincinnati&#xA;&#xA;&#xA;The story behind his 84-unit contract&#xA;&#xA;How he manages his projects&#xA;&#xA;His ski resort story&#xA;&#xA;Todd’s vision of owning $200 million in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;CBRE&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;ARA Rental&#xA;&#xA;Colliers&#xA;&#xA;Redi Cincinnati&#xA;&#xA;LoopNet&#xA;&#xA;Trulia&#xA;&#xA;Raising Money to Buy 1,000 Apartment Units with Brian Adams&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Finding &amp; Funding Great Deals by Anson Young (discounted!)&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Fire Round Questions&#xA;&#xA;Is a roof deck on a multifamily worth building?&#xA;&#xA;What services could a person provide that would not be considered acting as a property manager?&#xA;&#xA;Short Term or Long Term Lease?&#xA;&#xA;Flipping a house with extensive mold (advice or order of repairs)&#xA;&#xA;Adding sqft to a home&#xA;&#xA;Owner wants to sell 9 mos from now…best way to tie up property?&#xA;&#xA;Tweetable Topics&#xA;&#xA;“It’s not just about good cash flow; it’s about your ability to get out of that investment in the future.” (Tweet This!)&#xA;&#xA;“It’s all a referral business. People talk about people they like and trust.” (Tweet This!)&#xA;&#xA;“If you’re going to try to raise money, you’ve got to have people who know what you do.” (Tweet This!)&#xA;&#xA;“Getting good tenants is the best strategy.” (Tweet This!)&#xA;&#xA;Connect with Todd&#xA;&#xA;Todd’s BiggerPockets Profile&#xA;&#xA;Todd’s Company Website&#xA;&#xA;Todd’s Linkedin Profile&#xA;&#xA;Todd’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99672981-2b50-41d6-b09d-050be593361d/image">From Shop Teacher to Multifamily Syndicator with Todd Dexheimer<url></url></image><guid isPermaLink="false">99672981-2b50-41d6-b09d-050be593361d</guid><clipId></clipId><pubDate>Thu, 12 Oct 2017 06:00:00 +0000</pubDate><duration>4570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99672981-2b50-41d6-b09d-050be593361d/file" length="74409018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #440<title>Bonus Bill – Ep. #440</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8ff8e14-cd64-4352-9c3d-cf5b205a1fcf/image">Bonus Bill – Ep. #440<url></url></image><guid isPermaLink="false">b8ff8e14-cd64-4352-9c3d-cf5b205a1fcf</guid><clipId></clipId><pubDate>Mon, 09 Oct 2017 18:00:40 +0000</pubDate><duration>280</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8ff8e14-cd64-4352-9c3d-cf5b205a1fcf/file" length="3114587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #440: Trump Feuds, Leftist Dems, Sleaze<title>Overtime - Episode #440: Trump Feuds, Leftist Dems, Sleaze</title><description>Bill and his guests – Russell Brand, Olivia Nuzzi, Steve Schmidt, and former Rep. Harold Ford, Jr. – answer viewer questions after the show. (Originally aired 10/6/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Russell Brand, Olivia Nuzzi, Steve Schmidt, and former Rep. Harold Ford, Jr. – answer viewer questions after the show. (Originally aired 10/6/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f79e3ff4-9db0-49ae-92af-04a43285245a/image">Overtime - Episode #440: Trump Feuds, Leftist Dems, Sleaze<url></url></image><guid isPermaLink="false">f79e3ff4-9db0-49ae-92af-04a43285245a</guid><clipId></clipId><pubDate>Sat, 07 Oct 2017 03:56:54 +0000</pubDate><duration>594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f79e3ff4-9db0-49ae-92af-04a43285245a/file" length="8143152" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #440: Billy Crystal, Russell Brand<title>Ep. #440: Billy Crystal, Russell Brand</title><description>Bill’s guests are Billy Crystal, Russell Brand, Harold Ford, Jr., Olivia Nuzzi, and Steve Schmidt. (Originally aired 10/6/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Billy Crystal, Russell Brand, Harold Ford, Jr., Olivia Nuzzi, and Steve Schmidt. (Originally aired 10/6/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13673225-d1fa-4ed0-a9f1-aeb99cf62b41/image">Ep. #440: Billy Crystal, Russell Brand<url></url></image><guid isPermaLink="false">13673225-d1fa-4ed0-a9f1-aeb99cf62b41</guid><clipId></clipId><pubDate>Sat, 07 Oct 2017 03:39:45 +0000</pubDate><duration>3457</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13673225-d1fa-4ed0-a9f1-aeb99cf62b41/file" length="53950434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Buy Your First (or Next) Property by the End of the Year [The 90-Day Challenge!]<title>How to Buy Your First (or Next) Property by the End of the Year [The 90-Day Challenge!]</title><description>Today’s podcast is unlike anything you’ve heard before. Today, we’re not interviewing anyone. Instead, we’re going to motivate, educate, and inspire you to take some MASSIVE ACTION and sprint to the end of the year!&#xA;Why 90 days?&#xA;Because the end of 2017 is just three months away, and we know that many of you had some big goals you wanted to accomplish by the end of the year—but you are falling behind. Or maybe you’ve crushed your goals and you are ready to up the ante to hit an even higher goal.&#xA;On this podcast, you are going to discover :&#xA;&#xA;Why the next three months are the best time of the year to buy real estate&#xA;&#xA;How to build a step-by-step plan (including daily action steps) to accomplish your goal&#xA;&#xA;How to build a lead funnel that will generate consistent leads for your business&#xA;&#xA;And much more.&#xA;&#xA;This episode is an invitation to join thousands of others in the BiggerPockets community to take the “90 Day Challenge,” a three-month sprint to hit your 2017 goals. This episode is unlike anything we’ve done before—and we think you’re going to love it. Amateur-hour is over. It’s time to take massive action.&#xA;In This Episode We Cover:&#xA;&#xA;4 powerful reasons why Q4 is the best time to buy real estate… but only&#xA;&#xA;if you do this one thing&#xA;&#xA;Create a goal for the end of 2017 … and we’ll build a week-by-week, dayby-day&#xA;&#xA;plan to get there&#xA;&#xA;Learn how to build a real estate funnel that delivers leads on autopilot&#xA;&#xA;Discover how BiggerPockets can propel you to greater success, faster&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;90 Day Challenge Worksheet&#xA;&#xA;90 Day Challenge Slides&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The book on investing with low or no money down by Brandon Turner&#xA;&#xA;&#xA;The book on Rental Property Investing by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Life doesn’t get better by chance. It gets better by change.” (Tweet This!)&#xA;&#xA;“A goal without a plan is just a wish.” (Tweet This!)&#xA;&#xA;“Every property has a ‘home run number.&#39;” (Tweet This!)&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s podcast is unlike anything you’ve heard before. Today, we’re not interviewing anyone. Instead, we’re going to motivate, educate, and inspire you to take some MASSIVE ACTION and sprint to the end of the year!&#xA;Why 90 days?&#xA;Because the end of 2017 is just three months away, and we know that many of you had some big goals you wanted to accomplish by the end of the year—but you are falling behind. Or maybe you’ve crushed your goals and you are ready to up the ante to hit an even higher goal.&#xA;On this podcast, you are going to discover :&#xA;&#xA;Why the next three months are the best time of the year to buy real estate&#xA;&#xA;How to build a step-by-step plan (including daily action steps) to accomplish your goal&#xA;&#xA;How to build a lead funnel that will generate consistent leads for your business&#xA;&#xA;And much more.&#xA;&#xA;This episode is an invitation to join thousands of others in the BiggerPockets community to take the “90 Day Challenge,” a three-month sprint to hit your 2017 goals. This episode is unlike anything we’ve done before—and we think you’re going to love it. Amateur-hour is over. It’s time to take massive action.&#xA;In This Episode We Cover:&#xA;&#xA;4 powerful reasons why Q4 is the best time to buy real estate… but only&#xA;&#xA;if you do this one thing&#xA;&#xA;Create a goal for the end of 2017 … and we’ll build a week-by-week, dayby-day&#xA;&#xA;plan to get there&#xA;&#xA;Learn how to build a real estate funnel that delivers leads on autopilot&#xA;&#xA;Discover how BiggerPockets can propel you to greater success, faster&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;90 Day Challenge Worksheet&#xA;&#xA;90 Day Challenge Slides&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The book on investing with low or no money down by Brandon Turner&#xA;&#xA;&#xA;The book on Rental Property Investing by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Life doesn’t get better by chance. It gets better by change.” (Tweet This!)&#xA;&#xA;“A goal without a plan is just a wish.” (Tweet This!)&#xA;&#xA;“Every property has a ‘home run number.&#39;” (Tweet This!)&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8f9f3901-f8a3-4d6a-aefd-59a720a1966c/image">How to Buy Your First (or Next) Property by the End of the Year [The 90-Day Challenge!]<url></url></image><guid isPermaLink="false">8f9f3901-f8a3-4d6a-aefd-59a720a1966c</guid><clipId></clipId><pubDate>Thu, 05 Oct 2017 06:00:00 +0000</pubDate><duration>6240</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8f9f3901-f8a3-4d6a-aefd-59a720a1966c/file" length="101949619" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #439<title>Bonus Bill – Ep. #439</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a96e6f53-1a86-4106-b44b-3387d37ce36d/image">Bonus Bill – Ep. #439<url></url></image><guid isPermaLink="false">a96e6f53-1a86-4106-b44b-3387d37ce36d</guid><clipId></clipId><pubDate>Mon, 02 Oct 2017 20:58:11 +0000</pubDate><duration>360</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a96e6f53-1a86-4106-b44b-3387d37ce36d/file" length="4388944" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #439: Puerto Rico, Police Militarization, Hugh Hefner<title>Overtime - Episode #439: Puerto Rico, Police Militarization, Hugh Hefner</title><description>Bill Maher and his guests - Paul Hawken, Kurt Andersen, John Heilemann, April Ryan, and Tom Morello - answer viewer questions after the show. (Originally aired 9/29/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Paul Hawken, Kurt Andersen, John Heilemann, April Ryan, and Tom Morello - answer viewer questions after the show. (Originally aired 9/29/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c8b80020-8cc6-49be-89e8-eeeea52565a3/image">Overtime - Episode #439: Puerto Rico, Police Militarization, Hugh Hefner<url></url></image><guid isPermaLink="false">c8b80020-8cc6-49be-89e8-eeeea52565a3</guid><clipId></clipId><pubDate>Sat, 30 Sep 2017 04:21:54 +0000</pubDate><duration>873</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c8b80020-8cc6-49be-89e8-eeeea52565a3/file" length="12594867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #439: Paul Hawken, Kurt Andersen<title>Ep. #439: Paul Hawken, Kurt Andersen</title><description>Bill’s guests are Paul Hawken, Kurt Andersen, John Heilemann, April Ryan, and Tom Morello. (Originally aired 9/29/17)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Paul Hawken, Kurt Andersen, John Heilemann, April Ryan, and Tom Morello. (Originally aired 9/29/17)&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e94cf53c-fb7d-4bcc-85b1-2232799b4731/image">Ep. #439: Paul Hawken, Kurt Andersen<url></url></image><guid isPermaLink="false">e94cf53c-fb7d-4bcc-85b1-2232799b4731</guid><clipId></clipId><pubDate>Sat, 30 Sep 2017 04:21:03 +0000</pubDate><duration>3350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e94cf53c-fb7d-4bcc-85b1-2232799b4731/file" length="52238874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>E1: Sacrifice, Work/Life Balance &amp; Purpose<title>E1: Sacrifice, Work/Life Balance &amp; Purpose</title><description>In the first chapter of my diary, I discuss what it takes to be an entrepreneur including the immense sacrifice involved from relationships to financial and personal, the unpredictable chaos surrounding your life, how people will be the most important part of your life and business, the never-ending debate on work/life balance and how my perception on my purpose has changed over the years.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In the first chapter of my diary, I discuss what it takes to be an entrepreneur including the immense sacrifice involved from relationships to financial and personal, the unpredictable chaos surrounding your life, how people will be the most important part of your life and business, the never-ending debate on work/life balance and how my perception on my purpose has changed over the years.&#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f6a8ff9-be24-4a46-8aa7-862fd1bdd935/image">E1: Sacrifice, Work/Life Balance &amp; Purpose<url></url></image><guid isPermaLink="false">6f6a8ff9-be24-4a46-8aa7-862fd1bdd935</guid><clipId></clipId><pubDate>Fri, 29 Sep 2017 04:00:00 +0000</pubDate><duration>1893</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f6a8ff9-be24-4a46-8aa7-862fd1bdd935/file" length="21102446" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp<title>Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp</title><description>When most investors hear the words “mobile home park,” they turn and run the other way. But not today’s guest, who’s found incredible success buying (and repositioning) mobile home parks. &#xA;You’ll learn how Kevin Bupp got his real estate started with single family homes (eventually owning hundreds) and how that led to major problems in the last real estate crash. &#xA;You’ll also find out how he’s making sure the next crash is different. Discover the incredible power of mobile home parks in generating huge returns in this less-popular real estate niche by learning Kevin’s story. If you are looking to generate huge amounts of cash flow, this is an episode you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;The difference between trailer parks and mobile home parks&#xA;&#xA;How Kevin got started&#xA;&#xA;&#xA;Why to not choose single family homes&#xA;&#xA;&#xA;How to “stress test” your deals&#xA;&#xA;How (and why) he got into mobile home parks&#xA;&#xA;&#xA;The target market for this investment&#xA;&#xA;Some objections to owning a mobile home park&#xA;&#xA;The average vacancy Kevin deals with&#xA;&#xA;Tips for financing mobile home parks&#xA;&#xA;The challenges of analyzing mobile home parks&#xA;&#xA;How a mobile home park is valued&#xA;&#xA;&#xA;Advice for adding value to parks&#xA;&#xA;What you want to consider when investing mobile home parks&#xA;&#xA;How to find mobile home parks&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;Podio&#xA;&#xA;Insightly&#xA;&#xA;Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;Credit Karma&#xA;&#xA;Breakthrough App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The Slight Edge by Jeff Olson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s like a million and one ways to make money in real estate. You just have to pick one and give it some time.” (Tweet This!)&#xA;&#xA;“We want to be in front of the sellers when they either decide to sell or need to sell.” (Tweet This!)&#xA;&#xA;“Everyone goes through challenges in their business.” (Tweet This!)&#xA;&#xA;“Tomorrow probably will provide the answer if you don’t give up today.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;Kevin’s Personal Website&#xA;&#xA;Kevin’s Company Website&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When most investors hear the words “mobile home park,” they turn and run the other way. But not today’s guest, who’s found incredible success buying (and repositioning) mobile home parks. &#xA;You’ll learn how Kevin Bupp got his real estate started with single family homes (eventually owning hundreds) and how that led to major problems in the last real estate crash. &#xA;You’ll also find out how he’s making sure the next crash is different. Discover the incredible power of mobile home parks in generating huge returns in this less-popular real estate niche by learning Kevin’s story. If you are looking to generate huge amounts of cash flow, this is an episode you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;The difference between trailer parks and mobile home parks&#xA;&#xA;How Kevin got started&#xA;&#xA;&#xA;Why to not choose single family homes&#xA;&#xA;&#xA;How to “stress test” your deals&#xA;&#xA;How (and why) he got into mobile home parks&#xA;&#xA;&#xA;The target market for this investment&#xA;&#xA;Some objections to owning a mobile home park&#xA;&#xA;The average vacancy Kevin deals with&#xA;&#xA;Tips for financing mobile home parks&#xA;&#xA;The challenges of analyzing mobile home parks&#xA;&#xA;How a mobile home park is valued&#xA;&#xA;&#xA;Advice for adding value to parks&#xA;&#xA;What you want to consider when investing mobile home parks&#xA;&#xA;How to find mobile home parks&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;Podio&#xA;&#xA;Insightly&#xA;&#xA;Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;Credit Karma&#xA;&#xA;Breakthrough App&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The Slight Edge by Jeff Olson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s like a million and one ways to make money in real estate. You just have to pick one and give it some time.” (Tweet This!)&#xA;&#xA;“We want to be in front of the sellers when they either decide to sell or need to sell.” (Tweet This!)&#xA;&#xA;“Everyone goes through challenges in their business.” (Tweet This!)&#xA;&#xA;“Tomorrow probably will provide the answer if you don’t give up today.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;Kevin’s Personal Website&#xA;&#xA;Kevin’s Company Website&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68f64ec6-f21b-4478-be03-15edb32cf7c6/image">Surviving the Coming Crash, Earning 20% Returns, and Buying Mobile Home Parks with Kevin Bupp<url></url></image><guid isPermaLink="false">68f64ec6-f21b-4478-be03-15edb32cf7c6</guid><clipId></clipId><pubDate>Thu, 28 Sep 2017 06:00:00 +0000</pubDate><duration>5438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68f64ec6-f21b-4478-be03-15edb32cf7c6/file" length="89247159" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #438<title>Bonus Bill – Ep. #438</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/93d6d1c1-36ea-4749-b983-b1d2b5801e9f/image">Bonus Bill – Ep. #438<url></url></image><guid isPermaLink="false">93d6d1c1-36ea-4749-b983-b1d2b5801e9f</guid><clipId></clipId><pubDate>Mon, 25 Sep 2017 17:59:04 +0000</pubDate><duration>278</duration><enclosure url="https://podcasts.bajan.us/podcastitems/93d6d1c1-36ea-4749-b983-b1d2b5801e9f/file" length="3088255" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #438: Iran Deal, Trump Insults, GOP Tax Plan<title>Overtime - Episode #438: Iran Deal, Trump Insults, GOP Tax Plan</title><description>Bill and his guests – former Rep. Barney Frank, Martin Short, Rick Wilson, Catherine Rampell, and Bob Costas – answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – former Rep. Barney Frank, Martin Short, Rick Wilson, Catherine Rampell, and Bob Costas – answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f7d7951-4f4b-440a-a705-27c2f74d5cd2/image">Overtime - Episode #438: Iran Deal, Trump Insults, GOP Tax Plan<url></url></image><guid isPermaLink="false">1f7d7951-4f4b-440a-a705-27c2f74d5cd2</guid><clipId></clipId><pubDate>Sat, 23 Sep 2017 03:51:29 +0000</pubDate><duration>844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f7d7951-4f4b-440a-a705-27c2f74d5cd2/file" length="12134186" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #438: Fmr. Congressman Barney Frank, Bob Costas<title>Ep. #438: Fmr. Congressman Barney Frank, Bob Costas</title><description>Bill’s guests are Fmr. Congressman Barney Frank, Bob Costas, Catherine Rampell, Martin Short, and Rick Wilson. (Originally aired 9/22/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Fmr. Congressman Barney Frank, Bob Costas, Catherine Rampell, Martin Short, and Rick Wilson. (Originally aired 9/22/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc3f6e14-e115-4b5d-bc3e-7d1cfdd9d418/image">Ep. #438: Fmr. Congressman Barney Frank, Bob Costas<url></url></image><guid isPermaLink="false">dc3f6e14-e115-4b5d-bc3e-7d1cfdd9d418</guid><clipId></clipId><pubDate>Sat, 23 Sep 2017 03:49:47 +0000</pubDate><duration>3442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc3f6e14-e115-4b5d-bc3e-7d1cfdd9d418/file" length="53699315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday<title>Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday</title><description>Are you in this business to make a quick buck—or are you looking to build generational wealth for you and your family? If the latter is true for you, don’t miss a moment of this powerful show with bestselling author Ryan Holiday. &#xA;Ryan, best known for his books, such as The Obstacle Is the Way: The Timeless Art of Turning Trials into TriumphA, Trust Me, I’m Lying: Confessions of a Media Manipulatorr, Ego Is the Enemye, and Perennial Seller: The Art of Making and Marketing Work that Lasts , is also a part-time real estate investor and lender. &#xA;In this show, we cover a large variety of topics including hard money lending, vacation rentals, writing books, how the awareness of death can make life better, stoicism, and much, much more.&#xA;In This Episode We Cover:&#xA;&#xA;Ryan’s background&#xA;&#xA;&#xA;The importance of learning from other people&#xA;&#xA;&#xA;His experience as Director of Marketing for American Apparel&#xA;&#xA;Tips on looking for a mentor&#xA;&#xA;&#xA;His first real estate adventure&#xA;&#xA;His thoughts on Airbnb&#xA;&#xA;&#xA;How he gets leads for loans&#xA;&#xA;&#xA;How to do what you love through passive income&#xA;&#xA;&#xA;The story behind The Obstacle is the Way&#xA;&#xA;&#xA;How to react to economy collapse&#xA;&#xA;&#xA;&#xA;Advice to investors who only see the obstacle&#xA;&#xA;How to control your ego&#xA;&#xA;&#xA;Why you should do the right thing despite not sharing it&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Derek Sivers&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;Trust Me, I’m Lying by Ryan Holiday&#xA;&#xA;&#xA;Ego is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;Perennial Seller by Ryan Holiday&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad Poor Dad By Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Fooled by Randomness by Nicholas Taleb&#xA;&#xA;&#xA;The Black Swan by Nicholas Taleb&#xA;&#xA;&#xA;Antifragile by Nicholas Taleb&#xA;&#xA;&#xA;Billion Dollar Lessons by Paul B. Carroll &amp; Chunka Mui&#xA;&#xA;Fire Round Questions&#xA;Best Way to Invest a Large Lump Sum of Money ($100-$300K)?&#xA;Tweetable Topics:&#xA;&#xA;“Any fool can learn by experience. I prefer to learn by the experience of others.” (Tweet This!)&#xA;&#xA;“Every single business is hiring if you can help them make more than you cost.” (Tweet This!)&#xA;&#xA;“A mentorship is not a destination, it’s a process that ensues.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Instagram Profile&#xA;&#xA;Ryan’s Website&#xA;&#xA;Daily Stoic&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you in this business to make a quick buck—or are you looking to build generational wealth for you and your family? If the latter is true for you, don’t miss a moment of this powerful show with bestselling author Ryan Holiday. &#xA;Ryan, best known for his books, such as The Obstacle Is the Way: The Timeless Art of Turning Trials into TriumphA, Trust Me, I’m Lying: Confessions of a Media Manipulatorr, Ego Is the Enemye, and Perennial Seller: The Art of Making and Marketing Work that Lasts , is also a part-time real estate investor and lender. &#xA;In this show, we cover a large variety of topics including hard money lending, vacation rentals, writing books, how the awareness of death can make life better, stoicism, and much, much more.&#xA;In This Episode We Cover:&#xA;&#xA;Ryan’s background&#xA;&#xA;&#xA;The importance of learning from other people&#xA;&#xA;&#xA;His experience as Director of Marketing for American Apparel&#xA;&#xA;Tips on looking for a mentor&#xA;&#xA;&#xA;His first real estate adventure&#xA;&#xA;His thoughts on Airbnb&#xA;&#xA;&#xA;How he gets leads for loans&#xA;&#xA;&#xA;How to do what you love through passive income&#xA;&#xA;&#xA;The story behind The Obstacle is the Way&#xA;&#xA;&#xA;How to react to economy collapse&#xA;&#xA;&#xA;&#xA;Advice to investors who only see the obstacle&#xA;&#xA;How to control your ego&#xA;&#xA;&#xA;Why you should do the right thing despite not sharing it&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Books&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Derek Sivers&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;Trust Me, I’m Lying by Ryan Holiday&#xA;&#xA;&#xA;Ego is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;Perennial Seller by Ryan Holiday&#xA;&#xA;&#xA;The 48 Laws of Power by Robert Greene&#xA;&#xA;&#xA;Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad Poor Dad By Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Fooled by Randomness by Nicholas Taleb&#xA;&#xA;&#xA;The Black Swan by Nicholas Taleb&#xA;&#xA;&#xA;Antifragile by Nicholas Taleb&#xA;&#xA;&#xA;Billion Dollar Lessons by Paul B. Carroll &amp; Chunka Mui&#xA;&#xA;Fire Round Questions&#xA;Best Way to Invest a Large Lump Sum of Money ($100-$300K)?&#xA;Tweetable Topics:&#xA;&#xA;“Any fool can learn by experience. I prefer to learn by the experience of others.” (Tweet This!)&#xA;&#xA;“Every single business is hiring if you can help them make more than you cost.” (Tweet This!)&#xA;&#xA;“A mentorship is not a destination, it’s a process that ensues.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Instagram Profile&#xA;&#xA;Ryan’s Website&#xA;&#xA;Daily Stoic&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d621ef2-0a47-4186-a5c6-2f7ae3445f2d/image">Creating Wealth that Lasts Generations with Bestselling Author Ryan Holiday<url></url></image><guid isPermaLink="false">3d621ef2-0a47-4186-a5c6-2f7ae3445f2d</guid><clipId></clipId><pubDate>Thu, 21 Sep 2017 06:00:00 +0000</pubDate><duration>6031</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d621ef2-0a47-4186-a5c6-2f7ae3445f2d/file" length="98325471" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #437<title>Bonus Bill – Ep. #437</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/405ae9e5-8940-4811-85ac-b581647f1005/image">Bonus Bill – Ep. #437<url></url></image><guid isPermaLink="false">405ae9e5-8940-4811-85ac-b581647f1005</guid><clipId></clipId><pubDate>Tue, 19 Sep 2017 20:04:57 +0000</pubDate><duration>376</duration><enclosure url="https://podcasts.bajan.us/podcastitems/405ae9e5-8940-4811-85ac-b581647f1005/file" length="4651005" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #437:  J Edgar Hoover, Chelsea Manning, PC Colleges<title>Overtime - Episode #437:  J Edgar Hoover, Chelsea Manning, PC Colleges</title><description>Bill Maher and his guests - Bret Stephens, Tim Gunn, Fran Lebowitz, and Salman Rushdie - answer viewer questions after the show. (Originally aired 9/15/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Bret Stephens, Tim Gunn, Fran Lebowitz, and Salman Rushdie - answer viewer questions after the show. (Originally aired 9/15/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a50f5b9c-5580-447b-aba9-77f80cd3ab17/image">Overtime - Episode #437:  J Edgar Hoover, Chelsea Manning, PC Colleges<url></url></image><guid isPermaLink="false">a50f5b9c-5580-447b-aba9-77f80cd3ab17</guid><clipId></clipId><pubDate>Sat, 16 Sep 2017 03:58:40 +0000</pubDate><duration>781</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a50f5b9c-5580-447b-aba9-77f80cd3ab17/file" length="11136551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #437: Bret Stephens, Tim Gunn<title>Ep. #437: Bret Stephens, Tim Gunn</title><description>Bill’s guests are Bret Stephens, Tim Gunn, Fran Lebowitz, and Salman Rushdie. (Originally aired 9/15/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Bret Stephens, Tim Gunn, Fran Lebowitz, and Salman Rushdie. (Originally aired 9/15/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ca2ce45-a3b9-4b83-b9e4-3bb069308f65/image">Ep. #437: Bret Stephens, Tim Gunn<url></url></image><guid isPermaLink="false">2ca2ce45-a3b9-4b83-b9e4-3bb069308f65</guid><clipId></clipId><pubDate>Sat, 16 Sep 2017 03:56:11 +0000</pubDate><duration>3321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ca2ce45-a3b9-4b83-b9e4-3bb069308f65/file" length="51767758" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Unfair” Taxes and Unfair Advantages with Linda Weygant, CPA<title>“Unfair” Taxes and Unfair Advantages with Linda Weygant, CPA</title><description>There are a lot of reasons to love being a real estate investor. One of the most impressive is the “unfair” tax treatment investors get by the US Government – and we mean that in a good way! &#xA;On today’s episode of The BiggerPockets Podcast, we sit down with CPA Linda Weygant to learn more about those incredible tax benefits. You’ll also hear how she discovered the power of real estate through her clients, and how that led her to begin her own investing journey. &#xA;Linda shares how she navigates the messy world of investing in properties that have HOAs, as well as how she uses her “unfair advantages” to succeed where others fail. Finally, as a CPA, we have a special “tax-focused-Fire-Round” where we talk about LLCs, deductions, and much more!&#xA;In This Episode We Cover:&#xA;&#xA;How Linda got into real estate&#xA;&#xA;Why the government likes real estate investors&#xA;&#xA;&#xA;What her first deal looked like&#xA;&#xA;What to look out for when using credit cards for rehabs&#xA;&#xA;&#xA;Should you be debt free before investing?&#xA;&#xA;Debt to income ratio&#xA;&#xA;Why she chose a townhouse as a first investment&#xA;&#xA;Her HOA story&#xA;&#xA;The landlord vs HOA mentality&#xA;&#xA;How she got her positions in the HOA boards&#xA;&#xA;&#xA;Rent-By-The-Room apartments&#xA;&#xA;How to manage Rent-By-The-Room&#xA;&#xA;Investing with family and getting an LLC&#xA;&#xA;&#xA;How one should handle their business&#xA;&#xA;Where she’s headed in the next 10 years&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Sept. 27, 2017 NYC Meetup w/Brandon Turner (Darren’s Event)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Partnerships, Landlording, and Getting Started in Real Estate with Meghan McCallum&#xA;&#xA;Meghan McCallum’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Meetup Events&#xA;&#xA;Brandon Hall’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;You’ve Got This by Will Matthews&#xA;&#xA;Fire Round Questions&#xA;&#xA;Writing off a firearm?&#xA;&#xA;Meet 750hrs on a Single Rental Property?&#xA;&#xA;Is education cost a tax deductible business expense?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The costs to maintain a property go up every year.” (Tweet This!)&#xA;&#xA;“Always be open for something new.” (Tweet This!)&#xA;&#xA;“Always treat your tenants with respect.” (Tweet This!)&#xA;&#xA;Connect with Linda&#xA;Linda’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are a lot of reasons to love being a real estate investor. One of the most impressive is the “unfair” tax treatment investors get by the US Government – and we mean that in a good way! &#xA;On today’s episode of The BiggerPockets Podcast, we sit down with CPA Linda Weygant to learn more about those incredible tax benefits. You’ll also hear how she discovered the power of real estate through her clients, and how that led her to begin her own investing journey. &#xA;Linda shares how she navigates the messy world of investing in properties that have HOAs, as well as how she uses her “unfair advantages” to succeed where others fail. Finally, as a CPA, we have a special “tax-focused-Fire-Round” where we talk about LLCs, deductions, and much more!&#xA;In This Episode We Cover:&#xA;&#xA;How Linda got into real estate&#xA;&#xA;Why the government likes real estate investors&#xA;&#xA;&#xA;What her first deal looked like&#xA;&#xA;What to look out for when using credit cards for rehabs&#xA;&#xA;&#xA;Should you be debt free before investing?&#xA;&#xA;Debt to income ratio&#xA;&#xA;Why she chose a townhouse as a first investment&#xA;&#xA;Her HOA story&#xA;&#xA;The landlord vs HOA mentality&#xA;&#xA;How she got her positions in the HOA boards&#xA;&#xA;&#xA;Rent-By-The-Room apartments&#xA;&#xA;How to manage Rent-By-The-Room&#xA;&#xA;Investing with family and getting an LLC&#xA;&#xA;&#xA;How one should handle their business&#xA;&#xA;Where she’s headed in the next 10 years&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Sept. 27, 2017 NYC Meetup w/Brandon Turner (Darren’s Event)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Partnerships, Landlording, and Getting Started in Real Estate with Meghan McCallum&#xA;&#xA;Meghan McCallum’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Meetup Events&#xA;&#xA;Brandon Hall’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;You’ve Got This by Will Matthews&#xA;&#xA;Fire Round Questions&#xA;&#xA;Writing off a firearm?&#xA;&#xA;Meet 750hrs on a Single Rental Property?&#xA;&#xA;Is education cost a tax deductible business expense?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The costs to maintain a property go up every year.” (Tweet This!)&#xA;&#xA;“Always be open for something new.” (Tweet This!)&#xA;&#xA;“Always treat your tenants with respect.” (Tweet This!)&#xA;&#xA;Connect with Linda&#xA;Linda’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68e1b775-b968-4362-8155-27ff0f985cdc/image">“Unfair” Taxes and Unfair Advantages with Linda Weygant, CPA<url></url></image><guid isPermaLink="false">68e1b775-b968-4362-8155-27ff0f985cdc</guid><clipId></clipId><pubDate>Thu, 14 Sep 2017 06:00:00 +0000</pubDate><duration>4655</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68e1b775-b968-4362-8155-27ff0f985cdc/file" length="78000894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #436<title>Bonus Bill – Ep. #436</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/28e4b72e-f0f7-4935-b35a-3262e897e81d/image">Bonus Bill – Ep. #436<url></url></image><guid isPermaLink="false">28e4b72e-f0f7-4935-b35a-3262e897e81d</guid><clipId></clipId><pubDate>Mon, 11 Sep 2017 21:25:28 +0000</pubDate><duration>287</duration><enclosure url="https://podcasts.bajan.us/podcastitems/28e4b72e-f0f7-4935-b35a-3262e897e81d/file" length="3230779" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #436: Ken Bone, Xiuhtezcatl Martinez<title>Ep. #436: Ken Bone, Xiuhtezcatl Martinez</title><description>Bill’s guests are Ken Bone, Xiuhtezcatl Martinez, SE Cupp and Adam Gopnik. (Originally aired 9/8/17)&#xA;  &#xA; Bill Maher and his guests - Ken Bone, Xiuhtezcatl Martinez, SE Cupp and Adam Gopnik - answer viewer questions after the show. (Originally aired 9/8/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Ken Bone, Xiuhtezcatl Martinez, SE Cupp and Adam Gopnik. (Originally aired 9/8/17)&#xA;  &#xA; Bill Maher and his guests - Ken Bone, Xiuhtezcatl Martinez, SE Cupp and Adam Gopnik - answer viewer questions after the show. (Originally aired 9/8/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f25a620e-3348-4858-9da3-2a301bcce2a1/image">Ep. #436: Ken Bone, Xiuhtezcatl Martinez<url></url></image><guid isPermaLink="false">f25a620e-3348-4858-9da3-2a301bcce2a1</guid><clipId></clipId><pubDate>Sat, 09 Sep 2017 05:13:56 +0000</pubDate><duration>3458</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f25a620e-3348-4858-9da3-2a301bcce2a1/file" length="53965339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“How I Built 7-Figures of Wealth on a Working-Class Salary” with Joe “JD” Martin<title>“How I Built 7-Figures of Wealth on a Working-Class Salary” with Joe “JD” Martin</title><description>Let’s be honest: not everyone is trying to buy hundreds or thousands of properties. In fact – just a small handful of incredible deals can help build impressive wealth AND great income. That’s the story you’ll hear today as we speak with Joe “JD” Martin, a real estate investor who’s building wealth while working his full-time job. &#xA;As you’ll hear, JD had a rough start to his investing, losing over $100,000 on his first “deal,” but came back to create a stable, cash-flowing portfolio of single family houses that has given him financial freedom and over a million dollars in wealth. If that sounds like a plan you can get behind – don’t miss a moment of this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Losing six figures on the first deal&#xA;&#xA;The number one problem of that failed deal&#xA;&#xA;How Joe got back into investing again and the strategy he chose&#xA;&#xA;The details on his first rehab&#xA;&#xA;&#xA;Landlords who hate being landlords&#xA;&#xA;How the quality of tenants matter&#xA;&#xA;The importance of knowing who you want to rent to&#xA;&#xA;&#xA;Having a day job while investing&#xA;&#xA;&#xA;A Simple investing strategy&#xA;&#xA;&#xA;How he finances his properties&#xA;&#xA;What is Cashflow Recycling?&#xA;&#xA;&#xA;The freedom to do what you love to do&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;BiggerPockets Calculators and Analysis Tools&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;Realtor&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Real Estate Investing For Dummies by Eric Tyson &amp; Robert S. Griswold&#xA;&#xA;&#xA;Your Money or Your Life by Vicki Robbin, Joe Dominguez, &amp; Monique Tilford&#xA;&#xA;&#xA;The $100 Startup by Chis Guillebeau&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley &amp; William D. Danko&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Fire Round Questions&#xA;&#xA;Can I get started in real estate with $20k… and how?&#xA;&#xA;What’s your best advice for tenant screening?&#xA;&#xA;Electric vs Natural Gas Range/oven for tenants&#xA;&#xA;Tenant’s dog bit me on the leg&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A great place to live may not be a great place to sell to make some money.” (Tweet This!)&#xA;&#xA;“There’s no one path that works for everyone.” (Tweet This!)&#xA;&#xA;“You’re really just competing against yourself. There’s no competition.” (Tweet This!)&#xA;&#xA;Connect with Joe&#xA;&#xA;Joe’s BiggerPockets Profile&#xA;&#xA;Joe’s Personal Website&#xA;&#xA;Joe’s Band&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Let’s be honest: not everyone is trying to buy hundreds or thousands of properties. In fact – just a small handful of incredible deals can help build impressive wealth AND great income. That’s the story you’ll hear today as we speak with Joe “JD” Martin, a real estate investor who’s building wealth while working his full-time job. &#xA;As you’ll hear, JD had a rough start to his investing, losing over $100,000 on his first “deal,” but came back to create a stable, cash-flowing portfolio of single family houses that has given him financial freedom and over a million dollars in wealth. If that sounds like a plan you can get behind – don’t miss a moment of this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Losing six figures on the first deal&#xA;&#xA;The number one problem of that failed deal&#xA;&#xA;How Joe got back into investing again and the strategy he chose&#xA;&#xA;The details on his first rehab&#xA;&#xA;&#xA;Landlords who hate being landlords&#xA;&#xA;How the quality of tenants matter&#xA;&#xA;The importance of knowing who you want to rent to&#xA;&#xA;&#xA;Having a day job while investing&#xA;&#xA;&#xA;A Simple investing strategy&#xA;&#xA;&#xA;How he finances his properties&#xA;&#xA;What is Cashflow Recycling?&#xA;&#xA;&#xA;The freedom to do what you love to do&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;BiggerPockets Calculators and Analysis Tools&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;Realtor&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Real Estate Investing For Dummies by Eric Tyson &amp; Robert S. Griswold&#xA;&#xA;&#xA;Your Money or Your Life by Vicki Robbin, Joe Dominguez, &amp; Monique Tilford&#xA;&#xA;&#xA;The $100 Startup by Chis Guillebeau&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley &amp; William D. Danko&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Fire Round Questions&#xA;&#xA;Can I get started in real estate with $20k… and how?&#xA;&#xA;What’s your best advice for tenant screening?&#xA;&#xA;Electric vs Natural Gas Range/oven for tenants&#xA;&#xA;Tenant’s dog bit me on the leg&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A great place to live may not be a great place to sell to make some money.” (Tweet This!)&#xA;&#xA;“There’s no one path that works for everyone.” (Tweet This!)&#xA;&#xA;“You’re really just competing against yourself. There’s no competition.” (Tweet This!)&#xA;&#xA;Connect with Joe&#xA;&#xA;Joe’s BiggerPockets Profile&#xA;&#xA;Joe’s Personal Website&#xA;&#xA;Joe’s Band&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ecf6fab-41cf-4a81-b91f-50c344f02b71/image">“How I Built 7-Figures of Wealth on a Working-Class Salary” with Joe “JD” Martin<url></url></image><guid isPermaLink="false">4ecf6fab-41cf-4a81-b91f-50c344f02b71</guid><clipId></clipId><pubDate>Thu, 07 Sep 2017 06:00:00 +0000</pubDate><duration>4096</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ecf6fab-41cf-4a81-b91f-50c344f02b71/file" length="68642333" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Live an Incredible Life Now &amp; Achieve Early Retirement with Josh Randall<title>How to Live an Incredible Life Now &amp; Achieve Early Retirement with Josh Randall</title><description>Money doesn’t buy happiness – but it can give you the freedom to live a truly extraordinary life, something our guest today can really speak to! We sit down with Josh Randall, an investor from Kentucky with nearly 100 units who also works as a full-time business owner. &#xA;You’ll love Josh’s mindset when it comes to buying cars, travel, and more through real estate, as well as his “goal-focused” investing that will get him fully retired by the age of 48 (with $50k a month in cash flow!) Josh is incredibly fun and also highly informative, so don’t miss a second of this show which Brandon calls “one of his top episodes ever!”&#xA;In This Episode We Cover:&#xA;&#xA;How Josh got started in real estate through buying a Corvette&#xA;&#xA;&#xA;Details on his first deal – a mini mall&#xA;&#xA;Selling bath tubs while property was still empty&#xA;&#xA;How many properties Josh currently owns&#xA;&#xA;Juggling business and real estate investing&#xA;&#xA;&#xA;Facebook Marketing to find deals&#xA;&#xA;The Plumber story&#xA;&#xA;His strategy&#xA;&#xA;His monthly cashflow&#xA;&#xA;&#xA;The ‘why‘ behind his investing&#xA;&#xA;Making assets pay for the liability&#xA;&#xA;His strategy in finding deals&#xA;&#xA;The types of houses he buys&#xA;&#xA;Adding one more bedroom to a house&#xA;&#xA;What is a knockdown?&#xA;&#xA;Managing a business with 70 employees and real estate investing&#xA;&#xA;The Limo Hummer&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Tenant Cloud&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;50 Things They Didn’t Teach You in School by Tim Shiner&#xA;&#xA;&#xA;Playing to Win: Jerry Jones and the Dallas Cowboys by David Magee&#xA;&#xA;Fire Round Questions&#xA;&#xA;Oil tank in basement – should I remove?&#xA;&#xA;Investing/Flipping Manufactured home. Good or bad idea?&#xA;&#xA;Buyer asks for inspection report items to be repaired.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate is a piece of cake. I can do it with my eyes closed!” (Tweet This!)&#xA;&#xA;“There’s always a way to add an additional bedroom.” (Tweet This!)&#xA;&#xA;“Not everybody is the same person.” (Tweet This!)&#xA;&#xA;Connect with Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Central City Rentals Facebook Page&#xA;&#xA;Josh’s Company Website&#xA;&#xA;Josh’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Money doesn’t buy happiness – but it can give you the freedom to live a truly extraordinary life, something our guest today can really speak to! We sit down with Josh Randall, an investor from Kentucky with nearly 100 units who also works as a full-time business owner. &#xA;You’ll love Josh’s mindset when it comes to buying cars, travel, and more through real estate, as well as his “goal-focused” investing that will get him fully retired by the age of 48 (with $50k a month in cash flow!) Josh is incredibly fun and also highly informative, so don’t miss a second of this show which Brandon calls “one of his top episodes ever!”&#xA;In This Episode We Cover:&#xA;&#xA;How Josh got started in real estate through buying a Corvette&#xA;&#xA;&#xA;Details on his first deal – a mini mall&#xA;&#xA;Selling bath tubs while property was still empty&#xA;&#xA;How many properties Josh currently owns&#xA;&#xA;Juggling business and real estate investing&#xA;&#xA;&#xA;Facebook Marketing to find deals&#xA;&#xA;The Plumber story&#xA;&#xA;His strategy&#xA;&#xA;His monthly cashflow&#xA;&#xA;&#xA;The ‘why‘ behind his investing&#xA;&#xA;Making assets pay for the liability&#xA;&#xA;His strategy in finding deals&#xA;&#xA;The types of houses he buys&#xA;&#xA;Adding one more bedroom to a house&#xA;&#xA;What is a knockdown?&#xA;&#xA;Managing a business with 70 employees and real estate investing&#xA;&#xA;The Limo Hummer&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Tenant Cloud&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;50 Things They Didn’t Teach You in School by Tim Shiner&#xA;&#xA;&#xA;Playing to Win: Jerry Jones and the Dallas Cowboys by David Magee&#xA;&#xA;Fire Round Questions&#xA;&#xA;Oil tank in basement – should I remove?&#xA;&#xA;Investing/Flipping Manufactured home. Good or bad idea?&#xA;&#xA;Buyer asks for inspection report items to be repaired.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate is a piece of cake. I can do it with my eyes closed!” (Tweet This!)&#xA;&#xA;“There’s always a way to add an additional bedroom.” (Tweet This!)&#xA;&#xA;“Not everybody is the same person.” (Tweet This!)&#xA;&#xA;Connect with Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Central City Rentals Facebook Page&#xA;&#xA;Josh’s Company Website&#xA;&#xA;Josh’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b667d720-0c85-4c7f-a58e-c51d86206e6e/image">How to Live an Incredible Life Now &amp; Achieve Early Retirement with Josh Randall<url></url></image><guid isPermaLink="false">b667d720-0c85-4c7f-a58e-c51d86206e6e</guid><clipId></clipId><pubDate>Thu, 31 Aug 2017 06:00:00 +0000</pubDate><duration>4421</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b667d720-0c85-4c7f-a58e-c51d86206e6e/file" length="74032510" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #435<title>Bonus Bill – Ep. #435</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ee13d7cf-21f6-44f8-8ea4-ee704b356562/image">Bonus Bill – Ep. #435<url></url></image><guid isPermaLink="false">ee13d7cf-21f6-44f8-8ea4-ee704b356562</guid><clipId></clipId><pubDate>Sat, 26 Aug 2017 03:47:34 +0000</pubDate><duration>423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ee13d7cf-21f6-44f8-8ea4-ee704b356562/file" length="5394972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #435: Gerrymandering, Voter ID, Presidential Pardons<title>Overtime - Episode #435: Gerrymandering, Voter ID, Presidential Pardons</title><description>Bill and his guests – Rev. Jesse Jackson, Paul Begala, Matt Welch, Nayyera Haq, and Frank Bruni – answer viewer questions after the show. (Originally aired 8/25/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Rev. Jesse Jackson, Paul Begala, Matt Welch, Nayyera Haq, and Frank Bruni – answer viewer questions after the show. (Originally aired 8/25/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/823753ab-e22a-433d-b6ff-bfb11a6476f5/image">Overtime - Episode #435: Gerrymandering, Voter ID, Presidential Pardons<url></url></image><guid isPermaLink="false">823753ab-e22a-433d-b6ff-bfb11a6476f5</guid><clipId></clipId><pubDate>Sat, 26 Aug 2017 03:32:48 +0000</pubDate><duration>511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/823753ab-e22a-433d-b6ff-bfb11a6476f5/file" length="6813220" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #435: Reverend Jesse Jackson, Frank Bruni<title>Ep. #435: Reverend Jesse Jackson, Frank Bruni</title><description>Bill’s guests are Reverend Jesse Jackson, Frank Bruni, Paul Begala, Nayyera Haq, and Matt Welch. (Originally aired 8/25/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Reverend Jesse Jackson, Frank Bruni, Paul Begala, Nayyera Haq, and Matt Welch. (Originally aired 8/25/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be1326b4-031b-448f-bbeb-72caae2c1894/image">Ep. #435: Reverend Jesse Jackson, Frank Bruni<url></url></image><guid isPermaLink="false">be1326b4-031b-448f-bbeb-72caae2c1894</guid><clipId></clipId><pubDate>Sat, 26 Aug 2017 03:30:35 +0000</pubDate><duration>3464</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be1326b4-031b-448f-bbeb-72caae2c1894/file" length="54060364" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> From Local Flips to Raising Funds and Turnkey Investing Around the Country with Jeff Wallenius<title> From Local Flips to Raising Funds and Turnkey Investing Around the Country with Jeff Wallenius</title><description>Is it possible to go from firefighter to real estate mogul? Just ask Jeff Wallenius, who started with a single flip, financed entirely with hard money. He was able to parlay that early success into a profitable flipping business and has been flipping 10-12 houses a year in the Portland market for the last five years. Now, he’s set his sights even higher, has created a couple of funds, and is buying cash flowing turnkey real estate around the country.&#xA;In This Episode We Cover:&#xA;&#xA;Jeff’s transition from firefighting to real estate investing&#xA;&#xA;&#xA;His first flip&#xA;&#xA;&#xA;What exactly a “cash flow negative” spouse is&#xA;&#xA;The numbers on that first deal&#xA;&#xA;How he sold it&#xA;&#xA;How to price your property&#xA;&#xA;Why he went back in 2012 after the crash&#xA;&#xA;&#xA;The indicator of a good partner&#xA;&#xA;&#xA;How he scales his flipping business&#xA;&#xA;&#xA;What he thinks buying out-of-state&#xA;&#xA;&#xA;Tips for “riding along” with someone to learn more&#xA;&#xA;How to build an investment fund&#xA;&#xA;&#xA;Why he sees safety and performance as his bull’s eye&#xA;&#xA;&#xA;What turnkey is and how someone can vet one&#xA;&#xA;His next goal: acquiring 150 houses in his portfolio&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Forms&#xA;&#xA;BiggerPockets Conversations&#xA;&#xA;Farmers Only&#xA;&#xA;Lessons Learned from 40+ Years as a Real Estate Investor with Jay Hinrichs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Talent is Overrated by Geoffrey Colvin&#xA;&#xA;Fire Round Questions&#xA;&#xA;Long distance rehab: hire project manager, or pass?&#xA;&#xA;Let’s get real about starting out&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t want to be the cheapest property in the market.” (Tweet This!)&#xA;&#xA;“I’d like to align myself with people that have good morals that are going to do the right thing when it’s hard.” (Tweet This!)&#xA;&#xA;“Flipping is great, but when we stop flipping, the money ends.” (Tweet This!)&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;Jeff’s Company&#xA;&#xA;Jeff’s Facebook Profile&#xA;&#xA;Jeff’s Twitter Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it possible to go from firefighter to real estate mogul? Just ask Jeff Wallenius, who started with a single flip, financed entirely with hard money. He was able to parlay that early success into a profitable flipping business and has been flipping 10-12 houses a year in the Portland market for the last five years. Now, he’s set his sights even higher, has created a couple of funds, and is buying cash flowing turnkey real estate around the country.&#xA;In This Episode We Cover:&#xA;&#xA;Jeff’s transition from firefighting to real estate investing&#xA;&#xA;&#xA;His first flip&#xA;&#xA;&#xA;What exactly a “cash flow negative” spouse is&#xA;&#xA;The numbers on that first deal&#xA;&#xA;How he sold it&#xA;&#xA;How to price your property&#xA;&#xA;Why he went back in 2012 after the crash&#xA;&#xA;&#xA;The indicator of a good partner&#xA;&#xA;&#xA;How he scales his flipping business&#xA;&#xA;&#xA;What he thinks buying out-of-state&#xA;&#xA;&#xA;Tips for “riding along” with someone to learn more&#xA;&#xA;How to build an investment fund&#xA;&#xA;&#xA;Why he sees safety and performance as his bull’s eye&#xA;&#xA;&#xA;What turnkey is and how someone can vet one&#xA;&#xA;His next goal: acquiring 150 houses in his portfolio&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Forms&#xA;&#xA;BiggerPockets Conversations&#xA;&#xA;Farmers Only&#xA;&#xA;Lessons Learned from 40+ Years as a Real Estate Investor with Jay Hinrichs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Talent is Overrated by Geoffrey Colvin&#xA;&#xA;Fire Round Questions&#xA;&#xA;Long distance rehab: hire project manager, or pass?&#xA;&#xA;Let’s get real about starting out&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t want to be the cheapest property in the market.” (Tweet This!)&#xA;&#xA;“I’d like to align myself with people that have good morals that are going to do the right thing when it’s hard.” (Tweet This!)&#xA;&#xA;“Flipping is great, but when we stop flipping, the money ends.” (Tweet This!)&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;Jeff’s Company&#xA;&#xA;Jeff’s Facebook Profile&#xA;&#xA;Jeff’s Twitter Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c73d2b4-7616-45e3-8fd2-11123bf18aaf/image"> From Local Flips to Raising Funds and Turnkey Investing Around the Country with Jeff Wallenius<url></url></image><guid isPermaLink="false">9c73d2b4-7616-45e3-8fd2-11123bf18aaf</guid><clipId></clipId><pubDate>Thu, 24 Aug 2017 06:00:00 +0000</pubDate><duration>4523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c73d2b4-7616-45e3-8fd2-11123bf18aaf/file" length="75529956" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #434<title>Bonus Bill – Ep. #434</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00d00c4c-c338-43a8-949e-d5526ef1dfc7/image">Bonus Bill – Ep. #434<url></url></image><guid isPermaLink="false">00d00c4c-c338-43a8-949e-d5526ef1dfc7</guid><clipId></clipId><pubDate>Mon, 21 Aug 2017 20:52:07 +0000</pubDate><duration>241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00d00c4c-c338-43a8-949e-d5526ef1dfc7/file" length="2490992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #434: Web Censorship, Sanctuary Cities, Gavin 4 Prez<title>Overtime - Episode #434: Web Censorship, Sanctuary Cities, Gavin 4 Prez</title><description>Bill Maher and his guests - Al Franken, Penn Jillette, Gavin Newsom, and Amy Holmes - answer viewer questions after the show. (Originally aired 8/18/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Al Franken, Penn Jillette, Gavin Newsom, and Amy Holmes - answer viewer questions after the show. (Originally aired 8/18/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb83fc3b-df6e-4183-9cce-da4a3be7f573/image">Overtime - Episode #434: Web Censorship, Sanctuary Cities, Gavin 4 Prez<url></url></image><guid isPermaLink="false">eb83fc3b-df6e-4183-9cce-da4a3be7f573</guid><clipId></clipId><pubDate>Sat, 19 Aug 2017 03:49:13 +0000</pubDate><duration>579</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb83fc3b-df6e-4183-9cce-da4a3be7f573/file" length="7904463" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #434: Al Franken, Penn Jillette<title>Ep. #434: Al Franken, Penn Jillette</title><description>Bill’s guests are Al Franken, Penn Jillette, Gavin Newsom, and Amy Holmes. (Originally aired 8/18/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Al Franken, Penn Jillette, Gavin Newsom, and Amy Holmes. (Originally aired 8/18/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3ce1da4a-a0ac-4cc6-bf0d-64e34ea23b95/image">Ep. #434: Al Franken, Penn Jillette<url></url></image><guid isPermaLink="false">3ce1da4a-a0ac-4cc6-bf0d-64e34ea23b95</guid><clipId></clipId><pubDate>Sat, 19 Aug 2017 03:35:26 +0000</pubDate><duration>3418</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3ce1da4a-a0ac-4cc6-bf0d-64e34ea23b95/file" length="53321304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping Your Way Out of (Student Loan) Debt &amp; the Transition to Rentals with Brentin Hess<title>Flipping Your Way Out of (Student Loan) Debt &amp; the Transition to Rentals with Brentin Hess</title><description>Financial debt (like student loans or credit cards) is irritating, expensive, and flat-out dangerous. But you don’t have to be stuck paying the minimum payments for decades like most Americans. &#xA;Today, we’re excited to introduce you to Brentin Hess, a young investor who “flipped his way out of student loan debt” and has already been able to quit his job thanks to his real estate investments. &#xA;You’ll learn how Brentin used a partnership to begin his house flipping journey, as well as the mistakes that cost him time and money in the beginning. Brentin is incredibly inspiring, so take time to listen to this entire episode—and prepare to have a fire lit beneath you!&#xA;In This Episode We Cover:&#xA;&#xA;Tips for getting into real estate at a young age&#xA;&#xA;&#xA;Brentin’s experience of having a real estate license at 19 years old&#xA;&#xA;&#xA;How his first partnership came to fruition&#xA;&#xA;How to deal with contractors when you’re young&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;Tips for leveraging capital&#xA;&#xA;&#xA;What exactly a Guidance Line of Credit is&#xA;&#xA;The importance of building relationships&#xA;&#xA;&#xA;Why he shifted from flipping to rental properties&#xA;&#xA;How he financed a multifamily deal&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;When you should consider the rent as stabilized&#xA;&#xA;&#xA;How he quit his job&#xA;&#xA;&#xA;The story of how Gary Vaynerchuck was a guest for his event&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;How to Achieve Greater Success by Doing Less with Devin Elder&#xA;&#xA;Achieving Financial Freedom at Age 32 with Austin Fruechting&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Gary Vaynerchuk’s Podcast&#xA;&#xA;From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison&#xA;&#xA;Overcoming Inaction, Direct Mail, and Becoming an Successful Wholesaler with Tim Gordon&#xA;&#xA;Brandon’s Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Crush It! by Gary Vaynerchuk&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;How to Make Big Money in Small Apartments by Lance Edwards&#xA;&#xA;&#xA;Change Your Habits, Change Your Life by Tom Corley&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;Fire Round Questions&#xA;&#xA;Which mortgage should I pay off first? Rental or my own?&#xA;&#xA;Credit card to fund renovations—lots of questions!&#xA;&#xA;How can I avoid the mistakes that YOU made?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A lot of people who are into real estate sales don’t even get into investing.” (Tweet This!)&#xA;&#xA;“Flipping is transactional.” (Tweet This!)&#xA;&#xA;“Time is a finite resource.” (Tweet This!)&#xA;&#xA;“Life is boring if you’re not being creative.” (Tweet This!)&#xA;&#xA;Connect with Brentin&#xA;&#xA;Brentin’s BiggerPockets Profile&#xA;&#xA;Brentin’s Instagram Profile&#xA;&#xA;Brentin’s Facebook Profile&#xA;&#xA;GoRecn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Financial debt (like student loans or credit cards) is irritating, expensive, and flat-out dangerous. But you don’t have to be stuck paying the minimum payments for decades like most Americans. &#xA;Today, we’re excited to introduce you to Brentin Hess, a young investor who “flipped his way out of student loan debt” and has already been able to quit his job thanks to his real estate investments. &#xA;You’ll learn how Brentin used a partnership to begin his house flipping journey, as well as the mistakes that cost him time and money in the beginning. Brentin is incredibly inspiring, so take time to listen to this entire episode—and prepare to have a fire lit beneath you!&#xA;In This Episode We Cover:&#xA;&#xA;Tips for getting into real estate at a young age&#xA;&#xA;&#xA;Brentin’s experience of having a real estate license at 19 years old&#xA;&#xA;&#xA;How his first partnership came to fruition&#xA;&#xA;How to deal with contractors when you’re young&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;Tips for leveraging capital&#xA;&#xA;&#xA;What exactly a Guidance Line of Credit is&#xA;&#xA;The importance of building relationships&#xA;&#xA;&#xA;Why he shifted from flipping to rental properties&#xA;&#xA;How he financed a multifamily deal&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;When you should consider the rent as stabilized&#xA;&#xA;&#xA;How he quit his job&#xA;&#xA;&#xA;The story of how Gary Vaynerchuck was a guest for his event&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;How to Achieve Greater Success by Doing Less with Devin Elder&#xA;&#xA;Achieving Financial Freedom at Age 32 with Austin Fruechting&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Gary Vaynerchuk’s Podcast&#xA;&#xA;From “D-Student” to $400,000 in Annual Rental Property Cash Flow with David Osborn&#xA;&#xA;The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison&#xA;&#xA;Overcoming Inaction, Direct Mail, and Becoming an Successful Wholesaler with Tim Gordon&#xA;&#xA;Brandon’s Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Crush It! by Gary Vaynerchuk&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;How to Make Big Money in Small Apartments by Lance Edwards&#xA;&#xA;&#xA;Change Your Habits, Change Your Life by Tom Corley&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;Fire Round Questions&#xA;&#xA;Which mortgage should I pay off first? Rental or my own?&#xA;&#xA;Credit card to fund renovations—lots of questions!&#xA;&#xA;How can I avoid the mistakes that YOU made?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A lot of people who are into real estate sales don’t even get into investing.” (Tweet This!)&#xA;&#xA;“Flipping is transactional.” (Tweet This!)&#xA;&#xA;“Time is a finite resource.” (Tweet This!)&#xA;&#xA;“Life is boring if you’re not being creative.” (Tweet This!)&#xA;&#xA;Connect with Brentin&#xA;&#xA;Brentin’s BiggerPockets Profile&#xA;&#xA;Brentin’s Instagram Profile&#xA;&#xA;Brentin’s Facebook Profile&#xA;&#xA;GoRecn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d76abd6d-2575-4524-bc80-0c30af1c04fc/image">Flipping Your Way Out of (Student Loan) Debt &amp; the Transition to Rentals with Brentin Hess<url></url></image><guid isPermaLink="false">d76abd6d-2575-4524-bc80-0c30af1c04fc</guid><clipId></clipId><pubDate>Thu, 17 Aug 2017 06:00:00 +0000</pubDate><duration>4947</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d76abd6d-2575-4524-bc80-0c30af1c04fc/file" length="81607795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #433<title>Bonus Bill – Ep. #433</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0ae8970-aaba-4a28-a3fc-45168d5cd315/image">Bonus Bill – Ep. #433<url></url></image><guid isPermaLink="false">a0ae8970-aaba-4a28-a3fc-45168d5cd315</guid><clipId></clipId><pubDate>Mon, 14 Aug 2017 20:58:18 +0000</pubDate><duration>395</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0ae8970-aaba-4a28-a3fc-45168d5cd315/file" length="4946920" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #433: McMaster, Morality, McConnell, McCain<title>Overtime - Episode #433: McMaster, Morality, McConnell, McCain</title><description>Bill’s guests are Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria. (Originally aired 8/11/17)&#xA;  &#xA; Bill Maher and his guests - Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria - answer viewer questions after the show. (Originally aired 8/11/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria. (Originally aired 8/11/17)&#xA;  &#xA; Bill Maher and his guests - Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria - answer viewer questions after the show. (Originally aired 8/11/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb233dba-7552-4dfe-974c-ffbab73e0bc1/image">Overtime - Episode #433: McMaster, Morality, McConnell, McCain<url></url></image><guid isPermaLink="false">bb233dba-7552-4dfe-974c-ffbab73e0bc1</guid><clipId></clipId><pubDate>Sat, 12 Aug 2017 04:14:40 +0000</pubDate><duration>641</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb233dba-7552-4dfe-974c-ffbab73e0bc1/file" length="8896870" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #433: Richard Dawkins, Jim Parsons<title>Ep. #433: Richard Dawkins, Jim Parsons</title><description>Bill’s guests are Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria. (Originally aired 8/11/17)&#xA;  &#xA; Bill Maher and his guests - Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria - answer viewer questions after the show. (Originally aired 8/11/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria. (Originally aired 8/11/17)&#xA;  &#xA; Bill Maher and his guests - Richard Dawkins, Jim Parsons, Jon Meacham, and Fareed Zakaria - answer viewer questions after the show. (Originally aired 8/11/17)&#xA;  &#xA; Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f68dde5-d98a-48fe-b048-54077a87d41f/image">Ep. #433: Richard Dawkins, Jim Parsons<url></url></image><guid isPermaLink="false">2f68dde5-d98a-48fe-b048-54077a87d41f</guid><clipId></clipId><pubDate>Sat, 12 Aug 2017 03:32:16 +0000</pubDate><duration>3380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f68dde5-d98a-48fe-b048-54077a87d41f/file" length="52717335" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Financial Freedom at Age 32 with Austin Fruechting<title>Achieving Financial Freedom at Age 32 with Austin Fruechting</title><description>Many people dream of achieving financial freedom, but how many actually get there? Today on The BiggerPockets Podcast, you’ll meet one man who did just that. Austin Fruechting began buying rental properties less than 10 years ago, but by the age of 32 was able to retire on the cash flow coming in. &#xA;You’ll learn just how he was able to do this by reverse engineering success, buying rental properties in bulk, and using the BRRRR strategy to minimize the cash he needed to buy his properties. Whether you are looking to achieve financial freedom at 32, 52, or 72, this podcast is one you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Austin got started in just 9 months &#xA;&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;Tips for accessing lines of credit as a newbie&#xA;&#xA;What you should know about unsecured lines of credit&#xA;&#xA;How he finds the deals&#xA;&#xA;Why he doesn’t invest in turnkey properties&#xA;&#xA;&#xA;How to map out the passive income financial freedom involves&#xA;&#xA;What it’s like to achieve financial freedom at 32&#xA;&#xA;&#xA;What exactly a long-term buy and hold is&#xA;&#xA;How to find a good property manager&#xA;&#xA;&#xA;The best deal Austin’s ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Slow Hustle Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Kahneman&#xA;&#xA;Fire Round Questions&#xA;&#xA;German roaches – tardy tenants&#xA;&#xA;Newbie Wondering Where I Should Invest?&#xA;&#xA;Newbies: What is the competitive advantage?&#xA;&#xA;Best advice you were given?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The fear is always going to be conquered by knowledge.” (Tweet This!)&#xA;&#xA;“When the right deal is there, I do whatever it takes to get it done.” (Tweet This!)&#xA;&#xA;“As long as you keep proving yourself, it opens some other doors.” (Tweet This!)&#xA;&#xA;“All of the pros started as complete novices and beginners too.” (Tweet This!)&#xA;&#xA;Connect with Austin&#xA;&#xA;Austin’s BiggerPockets Profile&#xA;&#xA;Austin’s Blog&#xA;&#xA;Austin’s Instagram Profile&#xA;&#xA;Austin’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people dream of achieving financial freedom, but how many actually get there? Today on The BiggerPockets Podcast, you’ll meet one man who did just that. Austin Fruechting began buying rental properties less than 10 years ago, but by the age of 32 was able to retire on the cash flow coming in. &#xA;You’ll learn just how he was able to do this by reverse engineering success, buying rental properties in bulk, and using the BRRRR strategy to minimize the cash he needed to buy his properties. Whether you are looking to achieve financial freedom at 32, 52, or 72, this podcast is one you don’t want to miss!&#xA;In This Episode We Cover:&#xA;&#xA;How Austin got started in just 9 months &#xA;&#xA;&#xA;The details of his first deal&#xA;&#xA;&#xA;Tips for accessing lines of credit as a newbie&#xA;&#xA;What you should know about unsecured lines of credit&#xA;&#xA;How he finds the deals&#xA;&#xA;Why he doesn’t invest in turnkey properties&#xA;&#xA;&#xA;How to map out the passive income financial freedom involves&#xA;&#xA;What it’s like to achieve financial freedom at 32&#xA;&#xA;&#xA;What exactly a long-term buy and hold is&#xA;&#xA;How to find a good property manager&#xA;&#xA;&#xA;The best deal Austin’s ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Slow Hustle Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Thinking, Fast and Slow by Daniel Kahneman&#xA;&#xA;Fire Round Questions&#xA;&#xA;German roaches – tardy tenants&#xA;&#xA;Newbie Wondering Where I Should Invest?&#xA;&#xA;Newbies: What is the competitive advantage?&#xA;&#xA;Best advice you were given?&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The fear is always going to be conquered by knowledge.” (Tweet This!)&#xA;&#xA;“When the right deal is there, I do whatever it takes to get it done.” (Tweet This!)&#xA;&#xA;“As long as you keep proving yourself, it opens some other doors.” (Tweet This!)&#xA;&#xA;“All of the pros started as complete novices and beginners too.” (Tweet This!)&#xA;&#xA;Connect with Austin&#xA;&#xA;Austin’s BiggerPockets Profile&#xA;&#xA;Austin’s Blog&#xA;&#xA;Austin’s Instagram Profile&#xA;&#xA;Austin’s Facebook Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a3c4c2c-5188-46de-8298-b81322edf66f/image">Achieving Financial Freedom at Age 32 with Austin Fruechting<url></url></image><guid isPermaLink="false">6a3c4c2c-5188-46de-8298-b81322edf66f</guid><clipId></clipId><pubDate>Thu, 10 Aug 2017 06:00:00 +0000</pubDate><duration>4569</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a3c4c2c-5188-46de-8298-b81322edf66f/file" length="76677474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #432<title>Bonus Bill – Ep. #432</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ab1fa13-9b3a-44e1-b421-77cac683a5e8/image">Bonus Bill – Ep. #432<url></url></image><guid isPermaLink="false">1ab1fa13-9b3a-44e1-b421-77cac683a5e8</guid><clipId></clipId><pubDate>Mon, 07 Aug 2017 20:52:10 +0000</pubDate><duration>327</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ab1fa13-9b3a-44e1-b421-77cac683a5e8/file" length="3867331" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #432: Leakers, Bible Study, Trump Polls<title>Overtime - Episode #432: Leakers, Bible Study, Trump Polls</title><description>Bill Maher and his guests - Ralph Reed, Kristen Soltis Anderson, Joshua Green, and Michael Weiss - answer viewer questions after the show. (Originally aired 8/4/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Ralph Reed, Kristen Soltis Anderson, Joshua Green, and Michael Weiss - answer viewer questions after the show. (Originally aired 8/4/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d20e20d-7080-41a7-b702-78789cfdfd89/image">Overtime - Episode #432: Leakers, Bible Study, Trump Polls<url></url></image><guid isPermaLink="false">0d20e20d-7080-41a7-b702-78789cfdfd89</guid><clipId></clipId><pubDate>Sat, 05 Aug 2017 04:05:30 +0000</pubDate><duration>1079</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d20e20d-7080-41a7-b702-78789cfdfd89/file" length="15894193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #432: Former Vice President Al Gore, Ralph Reed, Jr.<title>Ep. #432: Former Vice President Al Gore, Ralph Reed, Jr.</title><description>Bill’s guests are Former Vice President Al Gore, Ralph Reed, Jr., Kristen Soltis Anderson, Joshua Green, and Michael Weiss. (Originally aired 8/4/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Former Vice President Al Gore, Ralph Reed, Jr., Kristen Soltis Anderson, Joshua Green, and Michael Weiss. (Originally aired 8/4/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7907bd4d-5489-4f03-95bb-be9b5f6ad4b9/image">Ep. #432: Former Vice President Al Gore, Ralph Reed, Jr.<url></url></image><guid isPermaLink="false">7907bd4d-5489-4f03-95bb-be9b5f6ad4b9</guid><clipId></clipId><pubDate>Sat, 05 Aug 2017 04:03:59 +0000</pubDate><duration>3483</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7907bd4d-5489-4f03-95bb-be9b5f6ad4b9/file" length="54366436" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Becoming a Real Estate Millionaire on a Teacher’s Salary with Michael “Swanny” Swan<title>Becoming a Real Estate Millionaire on a Teacher’s Salary with Michael “Swanny” Swan</title><description>Is it possible to invest in real estate if you live in an expensive market—and earn a teacher’s salary? According to today’s guest, it’s not only possible, but it can be incredibly profitable! &#xA;Today’s guest, Michael Swan, is a P.E. teacher who lives in San Diego but has used the valuable real estate concept known as “trading up” to acquire millions of dollars in real estate. You’ll learn why Michael liquidated his entire retirement plan to buy his first few deals, the truth about “luck” and real estate, and some fantastic tips for buying and managing properties—even from a distance. (And if you work a full-time job or make less than $100,000 per year, this show might just change your life!)&#xA;In This Episode We Cover:&#xA;&#xA;Why Michael’s nickname is Swanny&#xA;&#xA;&#xA;How he realized his financial ladder was leaning on the wrong building&#xA;&#xA;Tips for utilizing IRAs and penalties&#xA;&#xA;&#xA;Whether purchasing 11 condos is a good idea or not&#xA;&#xA;The story of the 15-unit apartment complex&#xA;&#xA;How he went from $5k in cash flow to $24k&#xA;&#xA;Whether luck had to do with his great deals&#xA;&#xA;Tips for buying areas in with both cash flow and appreciation&#xA;&#xA;&#xA;His formula for financial freedom (using multifamilies)&#xA;&#xA;A discussion on single families versus multifamilies&#xA;&#xA;&#xA;How to find deals in your market&#xA;&#xA;Tips for seeking out the perfect property manager&#xA;&#xA;&#xA;How many units he has now&#xA;&#xA;How to tackle big projects&#xA;&#xA;&#xA;How he manages his work with his time as a teacher&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Loopholes of Real Estate by Garrett Sutton&#xA;&#xA;&#xA;The 7 Habits of Highly Effective by Stephen Covey&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Fire Round Questions&#xA;&#xA;What strategies do you use to find the “right” property manager?&#xA;&#xA;Is a skunk in the yard my responsibility?&#xA;&#xA;Apartment bedrooms 2, 1 or studios&#xA;&#xA;Investing in San Diego&#xA;&#xA;Investing in rental income properties out of state&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Living in San Diego, if I am able to do it, anybody can do it.” (Tweet This!)&#xA;&#xA;“Luck is when preparation meets opportunity.” (Tweet This!)&#xA;&#xA;“Make sure you make connections with everybody.” (Tweet This!)&#xA;&#xA;“I don’t take advice from someone that has less than me.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it possible to invest in real estate if you live in an expensive market—and earn a teacher’s salary? According to today’s guest, it’s not only possible, but it can be incredibly profitable! &#xA;Today’s guest, Michael Swan, is a P.E. teacher who lives in San Diego but has used the valuable real estate concept known as “trading up” to acquire millions of dollars in real estate. You’ll learn why Michael liquidated his entire retirement plan to buy his first few deals, the truth about “luck” and real estate, and some fantastic tips for buying and managing properties—even from a distance. (And if you work a full-time job or make less than $100,000 per year, this show might just change your life!)&#xA;In This Episode We Cover:&#xA;&#xA;Why Michael’s nickname is Swanny&#xA;&#xA;&#xA;How he realized his financial ladder was leaning on the wrong building&#xA;&#xA;Tips for utilizing IRAs and penalties&#xA;&#xA;&#xA;Whether purchasing 11 condos is a good idea or not&#xA;&#xA;The story of the 15-unit apartment complex&#xA;&#xA;How he went from $5k in cash flow to $24k&#xA;&#xA;Whether luck had to do with his great deals&#xA;&#xA;Tips for buying areas in with both cash flow and appreciation&#xA;&#xA;&#xA;His formula for financial freedom (using multifamilies)&#xA;&#xA;A discussion on single families versus multifamilies&#xA;&#xA;&#xA;How to find deals in your market&#xA;&#xA;Tips for seeking out the perfect property manager&#xA;&#xA;&#xA;How many units he has now&#xA;&#xA;How to tackle big projects&#xA;&#xA;&#xA;How he manages his work with his time as a teacher&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zillow&#xA;&#xA;Craigslist&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Loopholes of Real Estate by Garrett Sutton&#xA;&#xA;&#xA;The 7 Habits of Highly Effective by Stephen Covey&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Fire Round Questions&#xA;&#xA;What strategies do you use to find the “right” property manager?&#xA;&#xA;Is a skunk in the yard my responsibility?&#xA;&#xA;Apartment bedrooms 2, 1 or studios&#xA;&#xA;Investing in San Diego&#xA;&#xA;Investing in rental income properties out of state&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Living in San Diego, if I am able to do it, anybody can do it.” (Tweet This!)&#xA;&#xA;“Luck is when preparation meets opportunity.” (Tweet This!)&#xA;&#xA;“Make sure you make connections with everybody.” (Tweet This!)&#xA;&#xA;“I don’t take advice from someone that has less than me.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c6d2ac3a-7657-47cb-b976-2cbefd9a5828/image">Becoming a Real Estate Millionaire on a Teacher’s Salary with Michael “Swanny” Swan<url></url></image><guid isPermaLink="false">c6d2ac3a-7657-47cb-b976-2cbefd9a5828</guid><clipId></clipId><pubDate>Thu, 03 Aug 2017 06:00:00 +0000</pubDate><duration>5376</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c6d2ac3a-7657-47cb-b976-2cbefd9a5828/file" length="88243993" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Partnerships &amp; BRRRR Investing While Working Full-Time With Ian Reeves<title>Partnerships &amp; BRRRR Investing While Working Full-Time With Ian Reeves</title><description>In this episode of The BiggerPockets Podcast, we’re excited to talk about two incredibly powerful strategies any real estate investor (new or experienced!) can use to grow their business: partnerships and BRRRR investing. &#xA;Today’s guest, Ian Reeves, used a combination of both these strategies to build an incredible portfolio in just the past few years, having started after listening to this very podcast. This episode is sure to blow your mind with both education and entertainment, so sit back and prepare to have your world rocked forever!&#xA;In This Episode We Cover:&#xA;&#xA;How Ian got started&#xA;&#xA;&#xA;The details of his first property&#xA;&#xA;Why house hacking is a good idea&#xA;&#xA;How he has 65 units already&#xA;&#xA;Why he chose partnership&#xA;&#xA;&#xA;Tips for finding the right partners through BiggerPockets&#xA;&#xA;The pros of being a part of an REI meetup&#xA;&#xA;&#xA;What you should know about the BRRRR strategy&#xA;&#xA;&#xA;A look into whether you should buy expensive properties&#xA;&#xA;&#xA;Where he got his initial loan&#xA;&#xA;&#xA;The dangers of commercial loans&#xA;&#xA;&#xA;The importance of having the right mindset&#xA;&#xA;&#xA;The secret to scaling quickly&#xA;&#xA;The worst deal he has ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Creation Festival Northwest&#xA;&#xA;10th Avenue North&#xA;&#xA;Fincon&#xA;&#xA;House Hacking 101&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Mindy’s Instagram&#xA;&#xA;BiggerPockets Events&#xA;&#xA;500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Tim Ferriss Show: Derek Sivers&#xA;&#xA;How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Work Week by Tim Ferriss&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;Fire Round Questions&#xA;&#xA;Mailing campaign – letter, post cards (Still a good idea?)&#xA;&#xA;I just turned 22, what is the best path for a strong portfolio?&#xA;&#xA;How the Heck Are You Doing 5-10 BRRRRs Per Year?!&#xA;&#xA;Looking for networking advice&#xA;&#xA;Partnership Learning Process&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s a dangerous situation when you are not reinvesting your profits.” (Tweet This!)&#xA;&#xA;“Fifty percent of a deal is better than 100 percent of no deal.” (Tweet This!)&#xA;&#xA;“Just tell the people what you’re doing and they can sense the passion.” (Tweet This!)&#xA;&#xA;“All the information that you could ever want is already out there. It’s up to you if you implement or not.” (Tweet This!)&#xA;&#xA;Connect with Ian&#xA;&#xA;Ian’s BiggerPockets Profile&#xA;&#xA;Ian’s Facebook Profile&#xA;&#xA;Ian’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of The BiggerPockets Podcast, we’re excited to talk about two incredibly powerful strategies any real estate investor (new or experienced!) can use to grow their business: partnerships and BRRRR investing. &#xA;Today’s guest, Ian Reeves, used a combination of both these strategies to build an incredible portfolio in just the past few years, having started after listening to this very podcast. This episode is sure to blow your mind with both education and entertainment, so sit back and prepare to have your world rocked forever!&#xA;In This Episode We Cover:&#xA;&#xA;How Ian got started&#xA;&#xA;&#xA;The details of his first property&#xA;&#xA;Why house hacking is a good idea&#xA;&#xA;How he has 65 units already&#xA;&#xA;Why he chose partnership&#xA;&#xA;&#xA;Tips for finding the right partners through BiggerPockets&#xA;&#xA;The pros of being a part of an REI meetup&#xA;&#xA;&#xA;What you should know about the BRRRR strategy&#xA;&#xA;&#xA;A look into whether you should buy expensive properties&#xA;&#xA;&#xA;Where he got his initial loan&#xA;&#xA;&#xA;The dangers of commercial loans&#xA;&#xA;&#xA;The importance of having the right mindset&#xA;&#xA;&#xA;The secret to scaling quickly&#xA;&#xA;The worst deal he has ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Creation Festival Northwest&#xA;&#xA;10th Avenue North&#xA;&#xA;Fincon&#xA;&#xA;House Hacking 101&#xA;&#xA;Brandon’s Instagram&#xA;&#xA;Mindy’s Instagram&#xA;&#xA;BiggerPockets Events&#xA;&#xA;500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Tim Ferriss Show: Derek Sivers&#xA;&#xA;How to Find and Fund Real Estate Deals with Anson Young&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Work Week by Tim Ferriss&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;Fire Round Questions&#xA;&#xA;Mailing campaign – letter, post cards (Still a good idea?)&#xA;&#xA;I just turned 22, what is the best path for a strong portfolio?&#xA;&#xA;How the Heck Are You Doing 5-10 BRRRRs Per Year?!&#xA;&#xA;Looking for networking advice&#xA;&#xA;Partnership Learning Process&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s a dangerous situation when you are not reinvesting your profits.” (Tweet This!)&#xA;&#xA;“Fifty percent of a deal is better than 100 percent of no deal.” (Tweet This!)&#xA;&#xA;“Just tell the people what you’re doing and they can sense the passion.” (Tweet This!)&#xA;&#xA;“All the information that you could ever want is already out there. It’s up to you if you implement or not.” (Tweet This!)&#xA;&#xA;Connect with Ian&#xA;&#xA;Ian’s BiggerPockets Profile&#xA;&#xA;Ian’s Facebook Profile&#xA;&#xA;Ian’s Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13b1e3d2-5021-4957-ad8a-10f6749b2658/image">Partnerships &amp; BRRRR Investing While Working Full-Time With Ian Reeves<url></url></image><guid isPermaLink="false">13b1e3d2-5021-4957-ad8a-10f6749b2658</guid><clipId></clipId><pubDate>Thu, 27 Jul 2017 06:00:00 +0000</pubDate><duration>4918</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13b1e3d2-5021-4957-ad8a-10f6749b2658/file" length="82111078" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Tragedy to Broke to $400,000 a Month with Lance Wakefield<title>From Tragedy to Broke to $400,000 a Month with Lance Wakefield</title><description>How does one scale a real estate investing business to hundreds of thousands of dollars in profit in under two years? &#xA;That’s the topic on today’s episode of The BiggerPockets Podcast, where you’ll hear just how Lance Wakefield, a real estate wholesaler in the Dallas area, accomplished that amazing feat. You’ll hear Lance’s powerful story of hitting rock bottom through numerous tragedies that hit him all at once and the devastation that caused—but you’ll also hear how he went from having just $3,500 to his name to earning over $400,000 in profit in less than 18 months. &#xA;This show is motivating, educational, powerful, and moving—so don’t miss a moment of it. This is one show you’ll want to bookmark and listen to over and over and over again!&#xA;In This Episode We Cover:&#xA;&#xA;What Lance did before real estate investing&#xA;&#xA;How he learned to flip homes at the age of 15&#xA;&#xA;The concept of “house hacking” car dealerships&#xA;&#xA;The life tragedies that led him to lose everything&#xA;&#xA;Why stupid deals provide priceless teaching moments&#xA;&#xA;How to achieve massive success in just 21 months&#xA;&#xA;Why he teamed up with his wife&#xA;&#xA;&#xA;The story behind their first deal&#xA;&#xA;&#xA;What to know about the 2% Rule&#xA;&#xA;&#xA;What you get when you spend $50k/month on marketing&#xA;&#xA;How to build out your processes&#xA;&#xA;&#xA;How to obtain the right mailing list&#xA;&#xA;&#xA;The software he uses to build his deal funnel&#xA;&#xA;How he determines the needs of the seller&#xA;&#xA;&#xA;How to make real estate investing a business&#xA;&#xA;&#xA;What’s next for Lance&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Advertise on BiggerPockets&#xA;&#xA;Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Pipedrive&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;J. Scott’s BiggerPockets Profile&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Trump-Style Negotiation by George Ross&#xA;&#xA;&#xA;Multipliers by Liz Wiseman&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Fire Round Questions&#xA;&#xA;Proof of funds letter&#xA;&#xA;Building a buyers list&#xA;&#xA;Questions to ask an accountant&#xA;&#xA;Best way to find Contractors in this busy market&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It was stupid to do as a deal. But as a learning experience, it was priceless.” (Tweet This!)&#xA;&#xA;“Our goal is to meet the need of the seller.” (Tweet This!)&#xA;&#xA;“When you are not focusing on the revenue, you are focusing on the wrong thing.” (Tweet This!)&#xA;&#xA;“Negotiation is everything. It is the key to real estate.” (Tweet This!)&#xA;&#xA;Connect with Lance&#xA;&#xA;Lance’s BiggerPockets Profile&#xA;&#xA;Lance’s LinkedIn Profile&#xA;&#xA;Lance’s Facebook Profile&#xA;&#xA;Lance’s Instagram Profile&#xA;&#xA;Lance’s Phone Number: 469-478-2143&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does one scale a real estate investing business to hundreds of thousands of dollars in profit in under two years? &#xA;That’s the topic on today’s episode of The BiggerPockets Podcast, where you’ll hear just how Lance Wakefield, a real estate wholesaler in the Dallas area, accomplished that amazing feat. You’ll hear Lance’s powerful story of hitting rock bottom through numerous tragedies that hit him all at once and the devastation that caused—but you’ll also hear how he went from having just $3,500 to his name to earning over $400,000 in profit in less than 18 months. &#xA;This show is motivating, educational, powerful, and moving—so don’t miss a moment of it. This is one show you’ll want to bookmark and listen to over and over and over again!&#xA;In This Episode We Cover:&#xA;&#xA;What Lance did before real estate investing&#xA;&#xA;How he learned to flip homes at the age of 15&#xA;&#xA;The concept of “house hacking” car dealerships&#xA;&#xA;The life tragedies that led him to lose everything&#xA;&#xA;Why stupid deals provide priceless teaching moments&#xA;&#xA;How to achieve massive success in just 21 months&#xA;&#xA;Why he teamed up with his wife&#xA;&#xA;&#xA;The story behind their first deal&#xA;&#xA;&#xA;What to know about the 2% Rule&#xA;&#xA;&#xA;What you get when you spend $50k/month on marketing&#xA;&#xA;How to build out your processes&#xA;&#xA;&#xA;How to obtain the right mailing list&#xA;&#xA;&#xA;The software he uses to build his deal funnel&#xA;&#xA;How he determines the needs of the seller&#xA;&#xA;&#xA;How to make real estate investing a business&#xA;&#xA;&#xA;What’s next for Lance&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Advertise on BiggerPockets&#xA;&#xA;Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Pipedrive&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;J. Scott’s BiggerPockets Profile&#xA;&#xA;A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Trump-Style Negotiation by George Ross&#xA;&#xA;&#xA;Multipliers by Liz Wiseman&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Fire Round Questions&#xA;&#xA;Proof of funds letter&#xA;&#xA;Building a buyers list&#xA;&#xA;Questions to ask an accountant&#xA;&#xA;Best way to find Contractors in this busy market&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It was stupid to do as a deal. But as a learning experience, it was priceless.” (Tweet This!)&#xA;&#xA;“Our goal is to meet the need of the seller.” (Tweet This!)&#xA;&#xA;“When you are not focusing on the revenue, you are focusing on the wrong thing.” (Tweet This!)&#xA;&#xA;“Negotiation is everything. It is the key to real estate.” (Tweet This!)&#xA;&#xA;Connect with Lance&#xA;&#xA;Lance’s BiggerPockets Profile&#xA;&#xA;Lance’s LinkedIn Profile&#xA;&#xA;Lance’s Facebook Profile&#xA;&#xA;Lance’s Instagram Profile&#xA;&#xA;Lance’s Phone Number: 469-478-2143&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/31b84341-8498-4ff4-9fa9-d26b3cca465b/image">From Tragedy to Broke to $400,000 a Month with Lance Wakefield<url></url></image><guid isPermaLink="false">31b84341-8498-4ff4-9fa9-d26b3cca465b</guid><clipId></clipId><pubDate>Thu, 20 Jul 2017 06:00:00 +0000</pubDate><duration>5654</duration><enclosure url="https://podcasts.bajan.us/podcastitems/31b84341-8498-4ff4-9fa9-d26b3cca465b/file" length="92531385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find and Fund Real Estate Deals with Anson Young<title>How to Find and Fund Real Estate Deals with Anson Young</title><description>From the millions of people who come to BiggerPockets each month, there are two issues that we hear about over and over and over: People can’t find deals, and they can’t find money. &#xA;So today on the BiggerPockets Podcast,we’re excited to dive deep into these two issues with a good friend of BiggerPockets—Anson Young. Anson is an experienced investor (and new author!) who shares his best tips for finding real estate deals, even in a competitive market. You’ll learn his best direct mail tips, advice for talking with sellers, and much, much more!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Anson Young?&#xA;&#xA;How many deals he has done so far&#xA;&#xA;The most common mistakes made when finding deals&#xA;&#xA;How to set the right criteria&#xA;&#xA;&#xA;Where to find great properties&#xA;&#xA;&#xA;How to cut through the competition&#xA;&#xA;&#xA;Tips for using CRMS and checklists for direct mail marketing&#xA;&#xA;&#xA;Where Anson gets his lists&#xA;&#xA;&#xA;What exactly a probate is&#xA;&#xA;How to maximize networking and referrals&#xA;&#xA;&#xA;How to use bandit signs the right way&#xA;&#xA;The bonuses you’ll get with Anson’s book&#xA;&#xA;What you need to know about funding deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Store&#xA;&#xA;ListSource&#xA;&#xA;BiggerPockets Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;BiggerPockets Podcast 096: Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young&#xA;&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The book on investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Checklist Manifesto by Atul Gawande&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;Ego Is the Enemy by Ryan Holiday&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Step one is always finding out where you want to be for what you want to do.” (Tweet This!)&#xA;&#xA;“The more work it takes, the less competition I have.” (Tweet This!)&#xA;&#xA;“I don’t trust anyone’s numbers.” (Tweet This!)&#xA;&#xA;Connect with Anson&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>From the millions of people who come to BiggerPockets each month, there are two issues that we hear about over and over and over: People can’t find deals, and they can’t find money. &#xA;So today on the BiggerPockets Podcast,we’re excited to dive deep into these two issues with a good friend of BiggerPockets—Anson Young. Anson is an experienced investor (and new author!) who shares his best tips for finding real estate deals, even in a competitive market. You’ll learn his best direct mail tips, advice for talking with sellers, and much, much more!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Anson Young?&#xA;&#xA;How many deals he has done so far&#xA;&#xA;The most common mistakes made when finding deals&#xA;&#xA;How to set the right criteria&#xA;&#xA;&#xA;Where to find great properties&#xA;&#xA;&#xA;How to cut through the competition&#xA;&#xA;&#xA;Tips for using CRMS and checklists for direct mail marketing&#xA;&#xA;&#xA;Where Anson gets his lists&#xA;&#xA;&#xA;What exactly a probate is&#xA;&#xA;How to maximize networking and referrals&#xA;&#xA;&#xA;How to use bandit signs the right way&#xA;&#xA;The bonuses you’ll get with Anson’s book&#xA;&#xA;What you need to know about funding deals&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Store&#xA;&#xA;ListSource&#xA;&#xA;BiggerPockets Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;BiggerPockets Podcast 096: Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young&#xA;&#xA;BiggerPockets Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BiggerPockets Podcast 232: The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Finding and Funding Great Deals by Anson Young&#xA;&#xA;&#xA;The book on investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Checklist Manifesto by Atul Gawande&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;Ego Is the Enemy by Ryan Holiday&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Step one is always finding out where you want to be for what you want to do.” (Tweet This!)&#xA;&#xA;“The more work it takes, the less competition I have.” (Tweet This!)&#xA;&#xA;“I don’t trust anyone’s numbers.” (Tweet This!)&#xA;&#xA;Connect with Anson&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/81cb3e1e-6c7d-4a12-af47-234813de6dd6/image">How to Find and Fund Real Estate Deals with Anson Young<url></url></image><guid isPermaLink="false">81cb3e1e-6c7d-4a12-af47-234813de6dd6</guid><clipId></clipId><pubDate>Thu, 13 Jul 2017 06:00:00 +0000</pubDate><duration>4336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/81cb3e1e-6c7d-4a12-af47-234813de6dd6/file" length="72718997" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock<title>Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock</title><description>People often toss around the term “passive income” when it comes to owning rental properties. And, in truth, there are ways to make managing tenants passive. But for the majority of investors, being a landlord can be tough. &#xA;On today’s show, we talk with Ryan Murdock, an investor and property manager from Maine about the lessons he’s learned building up his rental portfolio. Ryan also shares his story of going to the brink of financial ruin with a “no money” deal and how to avoid losing your shirt when doing creative financing.&#xA;In This Episode We Cover:&#xA;&#xA;How Ryan started by reading a book&#xA;&#xA;The beauty of house hacking&#xA;&#xA;&#xA;Why he started his own property management company &#xA;&#xA;&#xA;Tips for dealing with inherited tenants&#xA;&#xA;&#xA;How to find good agents&#xA;&#xA;&#xA;Thoughts on having an agency to “sponsor” you&#xA;&#xA;How to know when to quit your job&#xA;&#xA;&#xA;The things he misjudged while buying houses&#xA;&#xA;&#xA;How capital plays a huge role&#xA;&#xA;How to accurately estimate costs when fixing properties&#xA;&#xA;How many rental units he has&#xA;&#xA;Tips for finding properties through the BiggerPockets Marketplace&#xA;&#xA;&#xA;What metrics he uses to decide on a property&#xA;&#xA;How he funded his deals&#xA;&#xA;What he would do differently if he started again&#xA;&#xA;The BRRRR strategy&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Property Management For Dummies by Grisworld&#xA;&#xA;&#xA;The book on investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t just quit and hope for the best.” (Tweet This!)&#xA;&#xA;“Creative investing is not about being broke. It’s just about putting together a deal without your own money.” (Tweet This!)&#xA;&#xA;“You either win or you learn.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s BiggerPockets Profile&#xA;&#xA;Ryan’s Property Management Website&#xA;&#xA;Realty of Maine&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>People often toss around the term “passive income” when it comes to owning rental properties. And, in truth, there are ways to make managing tenants passive. But for the majority of investors, being a landlord can be tough. &#xA;On today’s show, we talk with Ryan Murdock, an investor and property manager from Maine about the lessons he’s learned building up his rental portfolio. Ryan also shares his story of going to the brink of financial ruin with a “no money” deal and how to avoid losing your shirt when doing creative financing.&#xA;In This Episode We Cover:&#xA;&#xA;How Ryan started by reading a book&#xA;&#xA;The beauty of house hacking&#xA;&#xA;&#xA;Why he started his own property management company &#xA;&#xA;&#xA;Tips for dealing with inherited tenants&#xA;&#xA;&#xA;How to find good agents&#xA;&#xA;&#xA;Thoughts on having an agency to “sponsor” you&#xA;&#xA;How to know when to quit your job&#xA;&#xA;&#xA;The things he misjudged while buying houses&#xA;&#xA;&#xA;How capital plays a huge role&#xA;&#xA;How to accurately estimate costs when fixing properties&#xA;&#xA;How many rental units he has&#xA;&#xA;Tips for finding properties through the BiggerPockets Marketplace&#xA;&#xA;&#xA;What metrics he uses to decide on a property&#xA;&#xA;How he funded his deals&#xA;&#xA;What he would do differently if he started again&#xA;&#xA;The BRRRR strategy&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Property Management For Dummies by Grisworld&#xA;&#xA;&#xA;The book on investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t just quit and hope for the best.” (Tweet This!)&#xA;&#xA;“Creative investing is not about being broke. It’s just about putting together a deal without your own money.” (Tweet This!)&#xA;&#xA;“You either win or you learn.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s BiggerPockets Profile&#xA;&#xA;Ryan’s Property Management Website&#xA;&#xA;Realty of Maine&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99cce95d-3c0a-4430-929f-b9a36f0e0ebc/image">Tenants, Evictions, &amp; The Dark Side of No Money Down with Ryan Murdock<url></url></image><guid isPermaLink="false">99cce95d-3c0a-4430-929f-b9a36f0e0ebc</guid><clipId></clipId><pubDate>Thu, 06 Jul 2017 06:00:00 +0000</pubDate><duration>4100</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99cce95d-3c0a-4430-929f-b9a36f0e0ebc/file" length="67820137" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #431<title>Bonus Bill – Ep. #431</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/535e6d86-d032-403e-a665-36c184c2ced6/image">Bonus Bill – Ep. #431<url></url></image><guid isPermaLink="false">535e6d86-d032-403e-a665-36c184c2ced6</guid><clipId></clipId><pubDate>Sat, 01 Jul 2017 03:42:09 +0000</pubDate><duration>194</duration><enclosure url="https://podcasts.bajan.us/podcastitems/535e6d86-d032-403e-a665-36c184c2ced6/file" length="1741173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #431: 2020, North Korea, Gay Rights, Foreign Policy Turf War<title>Overtime - Episode #431: 2020, North Korea, Gay Rights, Foreign Policy Turf War</title><description>Bill Maher and his guests - Dan Savage, Michael Steele, Katty Kay, Dan Abrams, and Richard A. Clarke - answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Dan Savage, Michael Steele, Katty Kay, Dan Abrams, and Richard A. Clarke - answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a72c336-cfff-4673-8506-4951f870a0ec/image">Overtime - Episode #431: 2020, North Korea, Gay Rights, Foreign Policy Turf War<url></url></image><guid isPermaLink="false">8a72c336-cfff-4673-8506-4951f870a0ec</guid><clipId></clipId><pubDate>Sat, 01 Jul 2017 03:41:20 +0000</pubDate><duration>557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a72c336-cfff-4673-8506-4951f870a0ec/file" length="7539143" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #431: Dan Savage, Richard A. Clarke<title>Ep. #431: Dan Savage, Richard A. Clarke</title><description>Bill’s guests are Dan Savage, Richard A. Clarke, Dan Abrams, Katty Kay, and Michael Steele. (Originally aired 6/30/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Dan Savage, Richard A. Clarke, Dan Abrams, Katty Kay, and Michael Steele. (Originally aired 6/30/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad08b66c-3c3f-454b-8db5-70dd939c7af9/image">Ep. #431: Dan Savage, Richard A. Clarke<url></url></image><guid isPermaLink="false">ad08b66c-3c3f-454b-8db5-70dd939c7af9</guid><clipId></clipId><pubDate>Sat, 01 Jul 2017 03:40:19 +0000</pubDate><duration>3459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad08b66c-3c3f-454b-8db5-70dd939c7af9/file" length="53984681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>15 Deals in the First 18 Months with Arianne Lemire<title>15 Deals in the First 18 Months with Arianne Lemire</title><description>Some investors get started slowly—a deal here, a deal there. But for Arianne Lemire, going slow was not an option. &#xA;Arianne began investing just a year and a half ago but has already done 15 deals, with more coming in every month! How did she do it? As she explains, a powerful “why.” You’ll learn how Arianne turned her drive for financial independence into a real estate career that includes rentals, flips, and wholesaling. &#xA;Arianne’s story is powerful and will inspire you to blast off like a rocket to reach your destination!&#xA;In This Episode We Cover:&#xA;&#xA;How Arianne got started through the BiggerPockets webinar!&#xA;&#xA;Her very first deal&#xA;&#xA;&#xA;What “delayed financing exemption” means&#xA;&#xA;How she used BiggerPockets to figure out her strategy and to find a lender&#xA;&#xA;A discussion on whether you should get your real estate license&#xA;&#xA;&#xA;&#xA;Where Arianne invests&#xA;&#xA;How she shifted her strategy due to her “why”&#xA;&#xA;How to handle being a female real estate investor&#xA;&#xA;Tips for landing lots of deals in just two years&#xA;&#xA;Where she is now in her business&#xA;&#xA;&#xA;What marketing strategy she uses&#xA;&#xA;A general contractor horror story&#xA;&#xA;&#xA;The importance of surrounding yourself with the right people&#xA;&#xA;&#xA;What’s next for her&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 163: Making Your Real Estate Business Soar While Working a Full-Time Job with Bill Allen&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Auction.com&#xA;&#xA;Williams and Williams&#xA;&#xA;XOme&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Rental Property Management by Brandon and Heather Turner&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Procrastinate on Purpose by Rory Vaden&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s just a number’s game, so just submit as many offers as you can.” (Tweet This!)&#xA;&#xA;“Instead of being a piece in the chessboard, you’re now looking over the chessboard.” (Tweet This!)&#xA;&#xA;“Use your strengths to your advantage.” (Tweet This!)&#xA;&#xA;Connect with Arianne&#xA;&#xA;Arianne’s BiggerPockets Profile&#xA;&#xA;Arianne’s Company Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Some investors get started slowly—a deal here, a deal there. But for Arianne Lemire, going slow was not an option. &#xA;Arianne began investing just a year and a half ago but has already done 15 deals, with more coming in every month! How did she do it? As she explains, a powerful “why.” You’ll learn how Arianne turned her drive for financial independence into a real estate career that includes rentals, flips, and wholesaling. &#xA;Arianne’s story is powerful and will inspire you to blast off like a rocket to reach your destination!&#xA;In This Episode We Cover:&#xA;&#xA;How Arianne got started through the BiggerPockets webinar!&#xA;&#xA;Her very first deal&#xA;&#xA;&#xA;What “delayed financing exemption” means&#xA;&#xA;How she used BiggerPockets to figure out her strategy and to find a lender&#xA;&#xA;A discussion on whether you should get your real estate license&#xA;&#xA;&#xA;&#xA;Where Arianne invests&#xA;&#xA;How she shifted her strategy due to her “why”&#xA;&#xA;How to handle being a female real estate investor&#xA;&#xA;Tips for landing lots of deals in just two years&#xA;&#xA;Where she is now in her business&#xA;&#xA;&#xA;What marketing strategy she uses&#xA;&#xA;A general contractor horror story&#xA;&#xA;&#xA;The importance of surrounding yourself with the right people&#xA;&#xA;&#xA;What’s next for her&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast 163: Making Your Real Estate Business Soar While Working a Full-Time Job with Bill Allen&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Auction.com&#xA;&#xA;Williams and Williams&#xA;&#xA;XOme&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Rental Property Management by Brandon and Heather Turner&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Procrastinate on Purpose by Rory Vaden&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s just a number’s game, so just submit as many offers as you can.” (Tweet This!)&#xA;&#xA;“Instead of being a piece in the chessboard, you’re now looking over the chessboard.” (Tweet This!)&#xA;&#xA;“Use your strengths to your advantage.” (Tweet This!)&#xA;&#xA;Connect with Arianne&#xA;&#xA;Arianne’s BiggerPockets Profile&#xA;&#xA;Arianne’s Company Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7379dcc0-d6bd-41a2-9594-2d606743d1e0/image">15 Deals in the First 18 Months with Arianne Lemire<url></url></image><guid isPermaLink="false">7379dcc0-d6bd-41a2-9594-2d606743d1e0</guid><clipId></clipId><pubDate>Thu, 29 Jun 2017 06:00:00 +0000</pubDate><duration>3389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7379dcc0-d6bd-41a2-9594-2d606743d1e0/file" length="56789267" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #430<title>Bonus Bill – Ep. #430</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89d4dc36-b941-4423-a5d4-2728e8862594/image">Bonus Bill – Ep. #430<url></url></image><guid isPermaLink="false">89d4dc36-b941-4423-a5d4-2728e8862594</guid><clipId></clipId><pubDate>Mon, 26 Jun 2017 19:10:46 +0000</pubDate><duration>286</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89d4dc36-b941-4423-a5d4-2728e8862594/file" length="3215315" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #430: Suing Trump, Online Extremism, Climate, Stocks<title>Overtime - Episode #430: Suing Trump, Online Extremism, Climate, Stocks</title><description>Bill Maher and his guests - Maajid Nawaz, Bianna Golodryga, Charlie Sykes, Bradley Whitford and Richard Painter - answer viewer questions after the show. (Originally aired 6/23/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill Maher and his guests - Maajid Nawaz, Bianna Golodryga, Charlie Sykes, Bradley Whitford and Richard Painter - answer viewer questions after the show. (Originally aired 6/23/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b0c73b8-9b78-4274-affc-cb6473acf175/image">Overtime - Episode #430: Suing Trump, Online Extremism, Climate, Stocks<url></url></image><guid isPermaLink="false">2b0c73b8-9b78-4274-affc-cb6473acf175</guid><clipId></clipId><pubDate>Sat, 24 Jun 2017 03:52:08 +0000</pubDate><duration>568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b0c73b8-9b78-4274-affc-cb6473acf175/file" length="7721927" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #430: Maajid Nawaz, Richard Painter<title>Ep. #430: Maajid Nawaz, Richard Painter</title><description>Bill’s guests are Maajid Nawaz, Richard Painter, Charlie Sykes, Bradley Whitford, and Bianna Golodryga. (Originally aired 6/23/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Maajid Nawaz, Richard Painter, Charlie Sykes, Bradley Whitford, and Bianna Golodryga. (Originally aired 6/23/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/38999463-41f1-4dc9-a6de-59b9060ff869/image">Ep. #430: Maajid Nawaz, Richard Painter<url></url></image><guid isPermaLink="false">38999463-41f1-4dc9-a6de-59b9060ff869</guid><clipId></clipId><pubDate>Sat, 24 Jun 2017 03:50:32 +0000</pubDate><duration>3502</duration><enclosure url="https://podcasts.bajan.us/podcastitems/38999463-41f1-4dc9-a6de-59b9060ff869/file" length="54667674" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year<title>The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year</title><description>Why do some people struggle finding one single real estate deal, when others are finding dozens each month? What’s the secret to getting consistent leads? According to our guest today, it’s relationships—and specifically, there are four types of relationships that bring him over 100 deals a year. &#xA;Today we’re excited to bring back Nathan Brooks as we dive deep into all four strategies he’s currently using to bring in incredible deals. And don’t miss the powerful discussion we had about leadership and the extreme ownership needed to take your business to the next level! This show is as funny as it is informative, so sit down and prepare for an amazing 90-minute episode!&#xA;In This Episode We Cover:&#xA;&#xA;Nathan’s quick back story&#xA;&#xA;&#xA;How he finds all his properties&#xA;&#xA;The importance of building relationships with the right people&#xA;&#xA;The exact phrase he says to agents&#xA;&#xA;How he uses the 80/20 principle in relationships&#xA;&#xA;The four lead sources Nathan uses&#xA;&#xA;Tips for dealing with wholesalers&#xA;&#xA;&#xA;The property management software he use&#xA;&#xA;How to find and keep great contractors&#xA;&#xA;&#xA;How to take responsibility for the leadership of your team&#xA;&#xA;And SO much more!&#xA;&#xA;Fire Round Forum Links&#xA;&#xA;Contractor Dilemma – Advice?&#xA;&#xA;60k Prop or 100k Prop? Cash flow vs. Value&#xA;&#xA;Property Manager Vendors are expensive&#xA;&#xA;Failure to launch, no luck so far&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BiggerPockets Podcast 159: How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks&#xA;&#xA;ifttt.com&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Appfolio&#xA;&#xA;Podio&#xA;&#xA;Jocko’s Instagram Profile&#xA;&#xA;Saturday Night Live video with Josh&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller, Dave Jenks, and Jay Papasan&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s all about relationships.” (Tweet This!)&#xA;&#xA;“If you can’t afford the management, you probably can’t afford the house.” (Tweet This!)&#xA;&#xA;“You have to take responsibility for the leadership of your team.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;Nathan’s Company Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why do some people struggle finding one single real estate deal, when others are finding dozens each month? What’s the secret to getting consistent leads? According to our guest today, it’s relationships—and specifically, there are four types of relationships that bring him over 100 deals a year. &#xA;Today we’re excited to bring back Nathan Brooks as we dive deep into all four strategies he’s currently using to bring in incredible deals. And don’t miss the powerful discussion we had about leadership and the extreme ownership needed to take your business to the next level! This show is as funny as it is informative, so sit down and prepare for an amazing 90-minute episode!&#xA;In This Episode We Cover:&#xA;&#xA;Nathan’s quick back story&#xA;&#xA;&#xA;How he finds all his properties&#xA;&#xA;The importance of building relationships with the right people&#xA;&#xA;The exact phrase he says to agents&#xA;&#xA;How he uses the 80/20 principle in relationships&#xA;&#xA;The four lead sources Nathan uses&#xA;&#xA;Tips for dealing with wholesalers&#xA;&#xA;&#xA;The property management software he use&#xA;&#xA;How to find and keep great contractors&#xA;&#xA;&#xA;How to take responsibility for the leadership of your team&#xA;&#xA;And SO much more!&#xA;&#xA;Fire Round Forum Links&#xA;&#xA;Contractor Dilemma – Advice?&#xA;&#xA;60k Prop or 100k Prop? Cash flow vs. Value&#xA;&#xA;Property Manager Vendors are expensive&#xA;&#xA;Failure to launch, no luck so far&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BiggerPockets Podcast 159: How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks&#xA;&#xA;ifttt.com&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Appfolio&#xA;&#xA;Podio&#xA;&#xA;Jocko’s Instagram Profile&#xA;&#xA;Saturday Night Live video with Josh&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;&#xA;Extreme Ownership by Jocko Willink&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller, Dave Jenks, and Jay Papasan&#xA;&#xA;&#xA;The Book on Rental Properties by Brandon Turner&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s all about relationships.” (Tweet This!)&#xA;&#xA;“If you can’t afford the management, you probably can’t afford the house.” (Tweet This!)&#xA;&#xA;“You have to take responsibility for the leadership of your team.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;Nathan’s Company Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e08188d-5967-4dbd-b244-7d366daeab89/image">The Four Lead Sources Nathan Brooks is Using to Flip 120 Houses a Year<url></url></image><guid isPermaLink="false">7e08188d-5967-4dbd-b244-7d366daeab89</guid><clipId></clipId><pubDate>Thu, 22 Jun 2017 06:00:00 +0000</pubDate><duration>5770</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e08188d-5967-4dbd-b244-7d366daeab89/file" length="94608264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #429<title>Bonus Bill – Ep. #429</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a593759c-15cd-42ff-8330-d43440a5f139/image">Bonus Bill – Ep. #429<url></url></image><guid isPermaLink="false">a593759c-15cd-42ff-8330-d43440a5f139</guid><clipId></clipId><pubDate>Mon, 19 Jun 2017 20:20:04 +0000</pubDate><duration>213</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a593759c-15cd-42ff-8330-d43440a5f139/file" length="2034998" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #429: Pee Tape, Fake News, Death Threats<title>Overtime - Episode #429: Pee Tape, Fake News, Death Threats</title><description>Bill and his guests - Alex Marlow, Ian Bremmer, Malcolm Nance and Eddie Izzard - answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Alex Marlow, Ian Bremmer, Malcolm Nance and Eddie Izzard - answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9f44f52-ff06-4863-9960-a5ef12507100/image">Overtime - Episode #429: Pee Tape, Fake News, Death Threats<url></url></image><guid isPermaLink="false">b9f44f52-ff06-4863-9960-a5ef12507100</guid><clipId></clipId><pubDate>Sat, 17 Jun 2017 03:36:02 +0000</pubDate><duration>759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9f44f52-ff06-4863-9960-a5ef12507100/file" length="10783632" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #429: Alex Marlow, Eddie Izzard<title>Ep. #429: Alex Marlow, Eddie Izzard</title><description>Bill’s guests are Alex Marlow, Eddie Izzard, Ian Bremmer and Malcolm Nance. (Originally aired 6/16/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Alex Marlow, Eddie Izzard, Ian Bremmer and Malcolm Nance. (Originally aired 6/16/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/35d2ebe9-2fa4-4b45-8913-7ea2ebd88b95/image">Ep. #429: Alex Marlow, Eddie Izzard<url></url></image><guid isPermaLink="false">35d2ebe9-2fa4-4b45-8913-7ea2ebd88b95</guid><clipId></clipId><pubDate>Sat, 17 Jun 2017 03:32:32 +0000</pubDate><duration>3490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/35d2ebe9-2fa4-4b45-8913-7ea2ebd88b95/file" length="54473621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Simple Strategy for Doing 25 Deals a Month with Brett Snodgrass<title>A Simple Strategy for Doing 25 Deals a Month with Brett Snodgrass</title><description>There are a lot of “shady” people in the real estate space, and wholesalers tend to be the worst offenders. So today on The BiggerPockets Podcast, we are excited to bring you an interview with Brett Snograss, an investor from Indianapolis market who’s (ethically) wholesaling up to 25 houses each month! &#xA;Brett shares his exact strategies for finding deals, growing his business, and networking with others. You’ll even witness a “one-on-two coaching” moment as Brett walks Josh and Brandon through their “first deal” at wholesaling real estate. &#xA;Brett is a great guy with a super powerful message that will leave you motivated and equipped to dominate your own real estate market!&#xA;In This Episode We Cover:&#xA;&#xA;Brett’s background as an entrepreneur (and how he got sued!)&#xA;&#xA;Tips for buying discounted real estate properties&#xA;&#xA;How to get up to 25 properties a month&#xA;&#xA;His definition of wholesaling&#xA;&#xA;Why he doesn’t fix and flip&#xA;&#xA;&#xA;A discussion on whether this is a good strategy for newbies&#xA;&#xA;&#xA;How his company handles closing costs&#xA;&#xA;&#xA;Why wholesalers run a transactional business&#xA;&#xA;The average profit per deal and a walkthrough of one deal&#xA;&#xA;How to use direct mail and a PPC website&#xA;&#xA;Tips for working on your marketing funnel&#xA;&#xA;&#xA;What Brett’s team looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Listsource&#xA;&#xA;AgentPro 247&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Jaren Barnes BiggerPockets Profile&#xA;&#xA;SWP:002 The Epic Adventure Story of Brandon Turner&#xA;&#xA;CallRail&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;No B.S. Time Management for Entrepreneurs by Dan Kennedy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Your reputation is everything.” (Tweet This!)&#xA;&#xA;“If I can save myself 5 hours a week training somebody else to do what I’m doing, then that’d be awesome.” (Tweet This!)&#xA;&#xA;“Wholesaling is a transactional business.” (Tweet This!)&#xA;&#xA;Connect with Brett&#xA;&#xA;Brett’s BiggerPockets Profile&#xA;&#xA;Brett’s Company Website&#xA;&#xA;Simplewholesaling Podcast&#xA;&#xA;Simplewholesaling Properties&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are a lot of “shady” people in the real estate space, and wholesalers tend to be the worst offenders. So today on The BiggerPockets Podcast, we are excited to bring you an interview with Brett Snograss, an investor from Indianapolis market who’s (ethically) wholesaling up to 25 houses each month! &#xA;Brett shares his exact strategies for finding deals, growing his business, and networking with others. You’ll even witness a “one-on-two coaching” moment as Brett walks Josh and Brandon through their “first deal” at wholesaling real estate. &#xA;Brett is a great guy with a super powerful message that will leave you motivated and equipped to dominate your own real estate market!&#xA;In This Episode We Cover:&#xA;&#xA;Brett’s background as an entrepreneur (and how he got sued!)&#xA;&#xA;Tips for buying discounted real estate properties&#xA;&#xA;How to get up to 25 properties a month&#xA;&#xA;His definition of wholesaling&#xA;&#xA;Why he doesn’t fix and flip&#xA;&#xA;&#xA;A discussion on whether this is a good strategy for newbies&#xA;&#xA;&#xA;How his company handles closing costs&#xA;&#xA;&#xA;Why wholesalers run a transactional business&#xA;&#xA;The average profit per deal and a walkthrough of one deal&#xA;&#xA;How to use direct mail and a PPC website&#xA;&#xA;Tips for working on your marketing funnel&#xA;&#xA;&#xA;What Brett’s team looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;Brandon’s Twitter Profile&#xA;&#xA;Listsource&#xA;&#xA;AgentPro 247&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Jaren Barnes BiggerPockets Profile&#xA;&#xA;SWP:002 The Epic Adventure Story of Brandon Turner&#xA;&#xA;CallRail&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;No B.S. Time Management for Entrepreneurs by Dan Kennedy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Your reputation is everything.” (Tweet This!)&#xA;&#xA;“If I can save myself 5 hours a week training somebody else to do what I’m doing, then that’d be awesome.” (Tweet This!)&#xA;&#xA;“Wholesaling is a transactional business.” (Tweet This!)&#xA;&#xA;Connect with Brett&#xA;&#xA;Brett’s BiggerPockets Profile&#xA;&#xA;Brett’s Company Website&#xA;&#xA;Simplewholesaling Podcast&#xA;&#xA;Simplewholesaling Properties&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7d46332-07d1-400d-a599-3a564e6a7d5b/image">A Simple Strategy for Doing 25 Deals a Month with Brett Snodgrass<url></url></image><guid isPermaLink="false">c7d46332-07d1-400d-a599-3a564e6a7d5b</guid><clipId></clipId><pubDate>Thu, 15 Jun 2017 06:00:00 +0000</pubDate><duration>4889</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7d46332-07d1-400d-a599-3a564e6a7d5b/file" length="80789247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #428<title>Bonus Bill – Ep. #428</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/480736d6-9471-4ae7-9fe4-e42b6892d8ef/image">Bonus Bill – Ep. #428<url></url></image><guid isPermaLink="false">480736d6-9471-4ae7-9fe4-e42b6892d8ef</guid><clipId></clipId><pubDate>Tue, 13 Jun 2017 17:44:43 +0000</pubDate><duration>333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/480736d6-9471-4ae7-9fe4-e42b6892d8ef/file" length="3966388" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #428: Prison Reform, Political Fundraising, Evolution of Rap<title>Overtime – Episode #428: Prison Reform, Political Fundraising, Evolution of Rap</title><description>Bill and his guests – Michael Eric Dyson, David Gregory, Symone Sanders, David Jolly, and Ice Cube – answer viewer questions after the show. (Originally aired 6/9/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Michael Eric Dyson, David Gregory, Symone Sanders, David Jolly, and Ice Cube – answer viewer questions after the show. (Originally aired 6/9/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3227fbe4-06a6-4c5f-b2f0-1ed184c7bc00/image">Overtime – Episode #428: Prison Reform, Political Fundraising, Evolution of Rap<url></url></image><guid isPermaLink="false">3227fbe4-06a6-4c5f-b2f0-1ed184c7bc00</guid><clipId></clipId><pubDate>Sat, 10 Jun 2017 04:11:27 +0000</pubDate><duration>558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3227fbe4-06a6-4c5f-b2f0-1ed184c7bc00/file" length="7561809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #428: Michael Eric Dyson, Ice Cube<title>Ep. #428: Michael Eric Dyson, Ice Cube</title><description>Bill’s guests are Michael Eric Dyson, Ice Cube, David Gregory, Fmr. Rep. David Jolly, and Symone Sanders. (Originally aired 6/9/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Michael Eric Dyson, Ice Cube, David Gregory, Fmr. Rep. David Jolly, and Symone Sanders. (Originally aired 6/9/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/951d7fa0-6a9e-4f4c-a8a5-ab68a1dce63d/image">Ep. #428: Michael Eric Dyson, Ice Cube<url></url></image><guid isPermaLink="false">951d7fa0-6a9e-4f4c-a8a5-ab68a1dce63d</guid><clipId></clipId><pubDate>Sat, 10 Jun 2017 04:09:49 +0000</pubDate><duration>3446</duration><enclosure url="https://podcasts.bajan.us/podcastitems/951d7fa0-6a9e-4f4c-a8a5-ab68a1dce63d/file" length="53762795" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley<title>Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley</title><description>Real estate doesn’t need to be a full-time business, but it can be a fantastic side hustle! That’s the topic on today’s episode of The BiggerPockets Podcast, where we sit down with Seth Mosley, a musical artist and producer (with several Grammy awards to his name!) who invests in rental properties on the side. &#xA;Seth has a ton of great tips to share today for anyone looking to buy more real estate but not able to spend 40 hours a week doing it. And be sure to listen for his fascinating strategy on how he used a virtual assistant to help find and analyze deals! This show is packed full with tips, stories, and humor, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;How Seth started as a music producer, with investing as a side hustle&#xA;&#xA;The tax advantages, appreciation, and other reasons why he chose real estate&#xA;&#xA;How to know which path to take in real estate investing&#xA;&#xA;How you can use 1030 exchanges to buy up to 6 units&#xA;&#xA;His portfolio of 20 doors and where he invests&#xA;&#xA;How he uses virtual assistants to help him find deals&#xA;&#xA;Why you should consider starting an investment club&#xA;&#xA;&#xA;What you should know about S.I.D.E. H.U.S.T.L.E.&#xA;&#xA;&#xA;The importance of focusing on relationships&#xA;&#xA;&#xA;Tips for becoming a part-time investor&#xA;&#xA;&#xA;What’s next for Seth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;E and S Tile Instagram&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;&#xA;Newsboys (Band)&#xA;&#xA;&#xA;DC Talk (Band)&#xA;&#xA;Upwork&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Author&#xA;&#xA;Dave Ramsey&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Checklist Manifesto by Atul Gawande&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t be too attached just because you lived in it. View it as an investment.” (Tweet This!)&#xA;&#xA;“If there’s no door, then just build one.” (Tweet This!)&#xA;&#xA;“Just get started and get fancy later.” (Tweet This!)&#xA;&#xA;“Don’t look for the cheapest property manager. Look for the best one. Hire slow and fire fast.” (Tweet This!)&#xA;&#xA;Connect with Seth&#xA;&#xA;Seth’s BiggerPockets Profile&#xA;&#xA;Full Circle Music&#xA;&#xA;Seth’s Investor Group Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate doesn’t need to be a full-time business, but it can be a fantastic side hustle! That’s the topic on today’s episode of The BiggerPockets Podcast, where we sit down with Seth Mosley, a musical artist and producer (with several Grammy awards to his name!) who invests in rental properties on the side. &#xA;Seth has a ton of great tips to share today for anyone looking to buy more real estate but not able to spend 40 hours a week doing it. And be sure to listen for his fascinating strategy on how he used a virtual assistant to help find and analyze deals! This show is packed full with tips, stories, and humor, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;How Seth started as a music producer, with investing as a side hustle&#xA;&#xA;The tax advantages, appreciation, and other reasons why he chose real estate&#xA;&#xA;How to know which path to take in real estate investing&#xA;&#xA;How you can use 1030 exchanges to buy up to 6 units&#xA;&#xA;His portfolio of 20 doors and where he invests&#xA;&#xA;How he uses virtual assistants to help him find deals&#xA;&#xA;Why you should consider starting an investment club&#xA;&#xA;&#xA;What you should know about S.I.D.E. H.U.S.T.L.E.&#xA;&#xA;&#xA;The importance of focusing on relationships&#xA;&#xA;&#xA;Tips for becoming a part-time investor&#xA;&#xA;&#xA;What’s next for Seth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;E and S Tile Instagram&#xA;&#xA;Josh’s Instagram Profile&#xA;&#xA;Brandon’s Instagram Profile&#xA;&#xA;&#xA;Newsboys (Band)&#xA;&#xA;&#xA;DC Talk (Band)&#xA;&#xA;Upwork&#xA;&#xA;BiggerPockets Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BiggerPockets Author&#xA;&#xA;Dave Ramsey&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Checklist Manifesto by Atul Gawande&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The ONE Thing by Jay Papasan and Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t be too attached just because you lived in it. View it as an investment.” (Tweet This!)&#xA;&#xA;“If there’s no door, then just build one.” (Tweet This!)&#xA;&#xA;“Just get started and get fancy later.” (Tweet This!)&#xA;&#xA;“Don’t look for the cheapest property manager. Look for the best one. Hire slow and fire fast.” (Tweet This!)&#xA;&#xA;Connect with Seth&#xA;&#xA;Seth’s BiggerPockets Profile&#xA;&#xA;Full Circle Music&#xA;&#xA;Seth’s Investor Group Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5c55480-12eb-4343-a393-3bd3de84a662/image">Real Estate Investing as a Side Hustle with Grammy-Winning Producer Seth Mosley<url></url></image><guid isPermaLink="false">f5c55480-12eb-4343-a393-3bd3de84a662</guid><clipId></clipId><pubDate>Thu, 08 Jun 2017 06:00:00 +0000</pubDate><duration>4121</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5c55480-12eb-4343-a393-3bd3de84a662/file" length="69572523" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #427: Tech Addiction, 3rd Parties, Global Leadership<title>Overtime - Episode #427: Tech Addiction, 3rd Parties, Global Leadership</title><description>Bill and his guests – Sen. Ben Sasse (R-NE), Tristan Harris, Rebecca Traister, Eliot Spitzer, and Jim VandeHei  – answer viewer questions after the show. (Originally aired 6/2/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Sen. Ben Sasse (R-NE), Tristan Harris, Rebecca Traister, Eliot Spitzer, and Jim VandeHei  – answer viewer questions after the show. (Originally aired 6/2/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4d1d906-9fd6-4434-87f2-a34d1c531a57/image">Overtime - Episode #427: Tech Addiction, 3rd Parties, Global Leadership<url></url></image><guid isPermaLink="false">f4d1d906-9fd6-4434-87f2-a34d1c531a57</guid><clipId></clipId><pubDate>Sat, 03 Jun 2017 03:47:30 +0000</pubDate><duration>628</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4d1d906-9fd6-4434-87f2-a34d1c531a57/file" length="8686991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Early Retirement Through Short-Term Rental Properties with Zeona McIntyre<title>Early Retirement Through Short-Term Rental Properties with Zeona McIntyre</title><description>Not everyone wants to work a “real job”—but luckily, real estate investing can offer financial freedom for those willing to put in the work. Today’s guest on The BiggerPockets Podcast exemplifies this perfectly! &#xA;Our guest today, Zeona McIntyre, is a master at short-term (aka “vacation”) rental properties and has achieved early retirement with just a small handful of these units. On this fun episode, you’ll discover how Zeona began her rental journey before buying a single property, how short-term rentals can provide significantly more cash flow than traditional rentals, and numerous tips and tricks for getting the biggest bang for your buck. &#xA;We also chat on private lending, finding deals, and the amazing number of countries (and continents) Zeona has traveled to. Whether you plan to buy short-term rentals in your future or not, this show packs a powerful punch that everyone needs to hear!&#xA;In This Episode We Cover:&#xA;&#xA;How Zeona got into the real estate game&#xA;&#xA;Why she started out by subleasing her apartment as an Airbnb rental&#xA;&#xA;Why you should see private money lenders as opportunities&#xA;&#xA;Why reading the fine print is important before signing anything&#xA;&#xA;How she found her next deal site unseen&#xA;&#xA;&#xA;What’s unique about her market&#xA;&#xA;&#xA;How she uses systems to manage her units&#xA;&#xA;What early retirement means to her&#xA;&#xA;Tips for managing vacation rentals at a distance&#xA;&#xA;Discriminations and legalities on these properties&#xA;&#xA;&#xA;Airbnb hacks and tips&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Files&#xA;&#xA;Parks and Recreation (TV Show)&#xA;&#xA;Couchsurfing&#xA;&#xA;Airbnb&#xA;&#xA;Afford Anything (Blog)&#xA;&#xA;BiggerPockets Podcast 035: Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Casa Mia Pizza&#xA;&#xA;Homeaway&#xA;&#xA;Booking.com&#xA;&#xA;Expedia&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Big Leap by PhD Hendricks Gay&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You just take what you have and you leverage that.” (Tweet This!)&#xA;&#xA;“You don’t fully understand until you’re in it, until you’re doing it.” (Tweet This!)&#xA;&#xA;“You don’t have to be super studied. You just have to start doing it.” (Tweet This!)&#xA;&#xA;Connect with Zeona&#xA;&#xA;Zeona’s BiggerPockets Profile&#xA;&#xA;Zeona’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Not everyone wants to work a “real job”—but luckily, real estate investing can offer financial freedom for those willing to put in the work. Today’s guest on The BiggerPockets Podcast exemplifies this perfectly! &#xA;Our guest today, Zeona McIntyre, is a master at short-term (aka “vacation”) rental properties and has achieved early retirement with just a small handful of these units. On this fun episode, you’ll discover how Zeona began her rental journey before buying a single property, how short-term rentals can provide significantly more cash flow than traditional rentals, and numerous tips and tricks for getting the biggest bang for your buck. &#xA;We also chat on private lending, finding deals, and the amazing number of countries (and continents) Zeona has traveled to. Whether you plan to buy short-term rentals in your future or not, this show packs a powerful punch that everyone needs to hear!&#xA;In This Episode We Cover:&#xA;&#xA;How Zeona got into the real estate game&#xA;&#xA;Why she started out by subleasing her apartment as an Airbnb rental&#xA;&#xA;Why you should see private money lenders as opportunities&#xA;&#xA;Why reading the fine print is important before signing anything&#xA;&#xA;How she found her next deal site unseen&#xA;&#xA;&#xA;What’s unique about her market&#xA;&#xA;&#xA;How she uses systems to manage her units&#xA;&#xA;What early retirement means to her&#xA;&#xA;Tips for managing vacation rentals at a distance&#xA;&#xA;Discriminations and legalities on these properties&#xA;&#xA;&#xA;Airbnb hacks and tips&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Files&#xA;&#xA;Parks and Recreation (TV Show)&#xA;&#xA;Couchsurfing&#xA;&#xA;Airbnb&#xA;&#xA;Afford Anything (Blog)&#xA;&#xA;BiggerPockets Podcast 035: Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Casa Mia Pizza&#xA;&#xA;Homeaway&#xA;&#xA;Booking.com&#xA;&#xA;Expedia&#xA;&#xA;BiggerPockets Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Big Leap by PhD Hendricks Gay&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You just take what you have and you leverage that.” (Tweet This!)&#xA;&#xA;“You don’t fully understand until you’re in it, until you’re doing it.” (Tweet This!)&#xA;&#xA;“You don’t have to be super studied. You just have to start doing it.” (Tweet This!)&#xA;&#xA;Connect with Zeona&#xA;&#xA;Zeona’s BiggerPockets Profile&#xA;&#xA;Zeona’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3540fef1-6e65-45f3-a936-f94d8a9d79b8/image">Early Retirement Through Short-Term Rental Properties with Zeona McIntyre<url></url></image><guid isPermaLink="false">3540fef1-6e65-45f3-a936-f94d8a9d79b8</guid><clipId></clipId><pubDate>Thu, 01 Jun 2017 06:00:00 +0000</pubDate><duration>5515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3540fef1-6e65-45f3-a936-f94d8a9d79b8/file" length="91464528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Partnerships, Landlording, and Getting Started in Real Estate with Meghan McCallum<title>Partnerships, Landlording, and Getting Started in Real Estate with Meghan McCallum</title><description>A lot of newbies get stuck when trying to get their first few deals. After all, figuring out how to find properties, how to get the money needed to buy them, and how to not mismanage the property are all big tasks. &#xA;That’s why we’re excited to bring you this powerful interview with Meghan McCallum, a real estate investor who’s passionate about helping new investors discover their best plan for real estate success. &#xA;Today, Meghan shares her story of a terrible first deal that led to an unbelievable second deal (you won’t believe the appreciation she’s seen!) and more. Meghan also shares on the first steps newbies need to do before jumping in, as well as the power of using partnerships to gain experience and financing for your deals!&#xA;In This Episode We Cover:&#xA;&#xA;Meghan’s journey to her first deal from being a firefighter in Kuwait&#xA;&#xA;How she bought a $280k property that now is worth $875k&#xA;&#xA;Her thoughts about house hacking &#xA;&#xA;&#xA;Tips on handling an inherited tenant&#xA;&#xA;&#xA;How to build the systems and team you need to scale&#xA;&#xA;Why you should figure out who you are as an investor first&#xA;&#xA;Why you should seek out a partner and not a mentor&#xA;&#xA;Thoughts on “speed dating” for real estate investors&#xA;&#xA;Their next deal (the story of knee-high poop)&#xA;&#xA;What exactly an “escalation clause” is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 132: How Brie Schmidt Grew Her Real Estate Portfolio by 50 Units in 1 Year&#xA;&#xA;BiggerPockets Podcast 078: Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;Brie Schmidt’s BiggerPockets Profile&#xA;&#xA;Anson Young’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Brandon Turner’s The Book on Rental Property Investing&#xA;&#xA;&#xA;&#xA;Crushing It in Apartments and Commercial Real Estate by Brian Murray&#xA;&#xA;&#xA;The Gifts of Imperfection by Brene Brown&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We forget in real estate investing that people are people. So like in all relationships, you set ground rules.” (Tweet This!)&#xA;&#xA;“We all gravitate to what we’re great at, and what we’re great at makes us happy.” (Tweet This!)&#xA;&#xA;“You need to know who you are first as an investor before you even consider what type of investment to get into.” (Tweet This!)&#xA;&#xA;“I build my business around good people.” (Tweet This!)&#xA;&#xA;Connect with Meghan&#xA;&#xA;Meghan’s BiggerPockets Profile&#xA;&#xA;Meghan’s Company Website&#xA;&#xA;Email Meghan&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A lot of newbies get stuck when trying to get their first few deals. After all, figuring out how to find properties, how to get the money needed to buy them, and how to not mismanage the property are all big tasks. &#xA;That’s why we’re excited to bring you this powerful interview with Meghan McCallum, a real estate investor who’s passionate about helping new investors discover their best plan for real estate success. &#xA;Today, Meghan shares her story of a terrible first deal that led to an unbelievable second deal (you won’t believe the appreciation she’s seen!) and more. Meghan also shares on the first steps newbies need to do before jumping in, as well as the power of using partnerships to gain experience and financing for your deals!&#xA;In This Episode We Cover:&#xA;&#xA;Meghan’s journey to her first deal from being a firefighter in Kuwait&#xA;&#xA;How she bought a $280k property that now is worth $875k&#xA;&#xA;Her thoughts about house hacking &#xA;&#xA;&#xA;Tips on handling an inherited tenant&#xA;&#xA;&#xA;How to build the systems and team you need to scale&#xA;&#xA;Why you should figure out who you are as an investor first&#xA;&#xA;Why you should seek out a partner and not a mentor&#xA;&#xA;Thoughts on “speed dating” for real estate investors&#xA;&#xA;Their next deal (the story of knee-high poop)&#xA;&#xA;What exactly an “escalation clause” is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Podcast 132: How Brie Schmidt Grew Her Real Estate Portfolio by 50 Units in 1 Year&#xA;&#xA;BiggerPockets Podcast 078: Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt&#xA;&#xA;BiggerPockets Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;BiggerPockets Podcast 212: Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray&#xA;&#xA;Brie Schmidt’s BiggerPockets Profile&#xA;&#xA;Anson Young’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;Brandon Turner’s The Book on Rental Property Investing&#xA;&#xA;&#xA;&#xA;Crushing It in Apartments and Commercial Real Estate by Brian Murray&#xA;&#xA;&#xA;The Gifts of Imperfection by Brene Brown&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We forget in real estate investing that people are people. So like in all relationships, you set ground rules.” (Tweet This!)&#xA;&#xA;“We all gravitate to what we’re great at, and what we’re great at makes us happy.” (Tweet This!)&#xA;&#xA;“You need to know who you are first as an investor before you even consider what type of investment to get into.” (Tweet This!)&#xA;&#xA;“I build my business around good people.” (Tweet This!)&#xA;&#xA;Connect with Meghan&#xA;&#xA;Meghan’s BiggerPockets Profile&#xA;&#xA;Meghan’s Company Website&#xA;&#xA;Email Meghan&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d3082d5e-0b00-4c9a-91f3-060253b9884b/image">Partnerships, Landlording, and Getting Started in Real Estate with Meghan McCallum<url></url></image><guid isPermaLink="false">d3082d5e-0b00-4c9a-91f3-060253b9884b</guid><clipId></clipId><pubDate>Thu, 25 May 2017 06:00:00 +0000</pubDate><duration>4412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d3082d5e-0b00-4c9a-91f3-060253b9884b/file" length="73019054" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #426<title>Bonus Bill – Ep. #426</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a8c74e79-fe9d-4dbc-b0ee-76b9a293b6e3/image">Bonus Bill – Ep. #426<url></url></image><guid isPermaLink="false">a8c74e79-fe9d-4dbc-b0ee-76b9a293b6e3</guid><clipId></clipId><pubDate>Mon, 22 May 2017 21:47:11 +0000</pubDate><duration>339</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a8c74e79-fe9d-4dbc-b0ee-76b9a293b6e3/file" length="4054995" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #426: Boris Epshteyn, Neil deGrasse Tyson<title>Ep. #426: Boris Epshteyn, Neil deGrasse Tyson</title><description>Bill’s guests are Boris Epshteyn, Neil deGrasse Tyson, David Frum, and Dr. Cornel West. (Originally aired 5/19/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Boris Epshteyn, Neil deGrasse Tyson, David Frum, and Dr. Cornel West. (Originally aired 5/19/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cd61cbd-9064-403c-be9f-b51541e6f262/image">Ep. #426: Boris Epshteyn, Neil deGrasse Tyson<url></url></image><guid isPermaLink="false">8cd61cbd-9064-403c-be9f-b51541e6f262</guid><clipId></clipId><pubDate>Sat, 20 May 2017 04:02:13 +0000</pubDate><duration>3588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cd61cbd-9064-403c-be9f-b51541e6f262/file" length="56049395" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless<title>From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless</title><description>Scaling: It’s a term often tossed around in business and real estate, but what does it actually look like? Today on the BiggerPockets Podcast, you’ll see firsthand how one investor went from a small handful of single family houses to purchasing over $130,000,000 worth of apartment communities in just the past few years. &#xA;Our guest, Joe Fairless, has a great story that will show you how you can get started with larger multifamily properties, including several ways to find and finance those big deals. Whether you are looking for your first deal or a 250 unit apartment community, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Joe’s background&#xA;&#xA;&#xA;His first property in Texas&#xA;&#xA;Tips for those investing out-of-state&#xA;&#xA;&#xA;The benefits and dangers of buying properties virtually&#xA;&#xA;Why he no longer does single family properties&#xA;&#xA;&#xA;How to qualify a market&#xA;&#xA;&#xA;Markets that Joe thinks work&#xA;&#xA;Tips on finding partners and funding deals&#xA;&#xA;&#xA;What exactly a master lease is&#xA;&#xA;How to network and get people in a deal with you&#xA;&#xA;How much money he puts in each deal&#xA;&#xA;How they find their apartment deals&#xA;&#xA;What a stabilized property is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;The ONE Thing Podcast&#xA;&#xA;CoStar&#xA;&#xA;&#xA;JF 82: House Hacking Tips Revealed (podcast)&#xA;&#xA;Tony Robbins&#xA;&#xA;Malcolm Gladwell&#xA;&#xA;Tim Ferriss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Real Estate Investing for Dummies by Eric Tyson and Robert S. Griswold&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Driving Force: Six Human Needs by Anthony Robbins&#xA;&#xA;&#xA;Crucial Conversations by Kerry Patterson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’ve never visited the house before I’ve bought it.” (Tweet This!)&#xA;&#xA;“The bigger dollars are in the value-add opportunities.” (Tweet This!)&#xA;&#xA;“You want to have customers before you have a product.” (Tweet This!)&#xA;&#xA;Connect with Joe&#xA;&#xA;Joe’s BiggerPockets Profile&#xA;&#xA;Joe’s Personal Website&#xA;&#xA;Joe’s Company Website&#xA;&#xA;Joe’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Scaling: It’s a term often tossed around in business and real estate, but what does it actually look like? Today on the BiggerPockets Podcast, you’ll see firsthand how one investor went from a small handful of single family houses to purchasing over $130,000,000 worth of apartment communities in just the past few years. &#xA;Our guest, Joe Fairless, has a great story that will show you how you can get started with larger multifamily properties, including several ways to find and finance those big deals. Whether you are looking for your first deal or a 250 unit apartment community, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Joe’s background&#xA;&#xA;&#xA;His first property in Texas&#xA;&#xA;Tips for those investing out-of-state&#xA;&#xA;&#xA;The benefits and dangers of buying properties virtually&#xA;&#xA;Why he no longer does single family properties&#xA;&#xA;&#xA;How to qualify a market&#xA;&#xA;&#xA;Markets that Joe thinks work&#xA;&#xA;Tips on finding partners and funding deals&#xA;&#xA;&#xA;What exactly a master lease is&#xA;&#xA;How to network and get people in a deal with you&#xA;&#xA;How much money he puts in each deal&#xA;&#xA;How they find their apartment deals&#xA;&#xA;What a stabilized property is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;The ONE Thing Podcast&#xA;&#xA;CoStar&#xA;&#xA;&#xA;JF 82: House Hacking Tips Revealed (podcast)&#xA;&#xA;Tony Robbins&#xA;&#xA;Malcolm Gladwell&#xA;&#xA;Tim Ferriss&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Real Estate Investing for Dummies by Eric Tyson and Robert S. Griswold&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Driving Force: Six Human Needs by Anthony Robbins&#xA;&#xA;&#xA;Crucial Conversations by Kerry Patterson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’ve never visited the house before I’ve bought it.” (Tweet This!)&#xA;&#xA;“The bigger dollars are in the value-add opportunities.” (Tweet This!)&#xA;&#xA;“You want to have customers before you have a product.” (Tweet This!)&#xA;&#xA;Connect with Joe&#xA;&#xA;Joe’s BiggerPockets Profile&#xA;&#xA;Joe’s Personal Website&#xA;&#xA;Joe’s Company Website&#xA;&#xA;Joe’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3111d9a7-6dff-485c-abbc-b9ab25048738/image">From Single Family Houses to $130,000,000 in Multifamily with Joe Fairless<url></url></image><guid isPermaLink="false">3111d9a7-6dff-485c-abbc-b9ab25048738</guid><clipId></clipId><pubDate>Thu, 18 May 2017 06:00:00 +0000</pubDate><duration>4995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3111d9a7-6dff-485c-abbc-b9ab25048738/file" length="84027318" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #425<title>Bonus Bill – Ep. #425</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6294dc6-1ac9-4afe-8e70-5cb5e06fc509/image">Bonus Bill – Ep. #425<url></url></image><guid isPermaLink="false">e6294dc6-1ac9-4afe-8e70-5cb5e06fc509</guid><clipId></clipId><pubDate>Mon, 15 May 2017 19:15:01 +0000</pubDate><duration>218</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6294dc6-1ac9-4afe-8e70-5cb5e06fc509/file" length="2128621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #425: WH Spokesmen, American Oligarchy, Public Service<title>Overtime - Episode #425: WH Spokesmen, American Oligarchy, Public Service</title><description>Bill and his guests – Rep. Adam Schiff, Jon Favreau, Michael &#34;Killer Mike&#34; Render, Matt Welch, and Annabelle Gurwitch – answer viewer questions after the show. (Originally aired 5/12/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Rep. Adam Schiff, Jon Favreau, Michael &#34;Killer Mike&#34; Render, Matt Welch, and Annabelle Gurwitch – answer viewer questions after the show. (Originally aired 5/12/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e3c215e6-a805-4200-b02a-ed92a2384dfb/image">Overtime - Episode #425: WH Spokesmen, American Oligarchy, Public Service<url></url></image><guid isPermaLink="false">e3c215e6-a805-4200-b02a-ed92a2384dfb</guid><clipId></clipId><pubDate>Sat, 13 May 2017 04:40:03 +0000</pubDate><duration>828</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e3c215e6-a805-4200-b02a-ed92a2384dfb/file" length="11881485" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #425: Adam Schiff, Annabelle Gurwitch<title>Ep. #425: Adam Schiff, Annabelle Gurwitch</title><description>Bill’s guests are Rep. Adam Schiff, Jon Favreau, Michael &#34;Killer Mike&#34; Render, Matt Welch, and Annabelle Gurwitch. (Originally aired 5/12/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Adam Schiff, Jon Favreau, Michael &#34;Killer Mike&#34; Render, Matt Welch, and Annabelle Gurwitch. (Originally aired 5/12/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68d0af41-b4c0-44fb-881a-1c6003a0bcce/image">Ep. #425: Adam Schiff, Annabelle Gurwitch<url></url></image><guid isPermaLink="false">68d0af41-b4c0-44fb-881a-1c6003a0bcce</guid><clipId></clipId><pubDate>Sat, 13 May 2017 04:38:54 +0000</pubDate><duration>3488</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68d0af41-b4c0-44fb-881a-1c6003a0bcce/file" length="54442442" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From D-Student to $400,000 in Annual Rental Property Cash Flow with David Osborn<title>From D-Student to $400,000 in Annual Rental Property Cash Flow with David Osborn</title><description>What does true wealth look like? Is it simply money or something more? And how does one achieve that wealth? That’s the topic on today’s episode of The BiggerPockets Podcast, where we sit down with David Osborn, a highly successful real estate investor, agent, and New York Times Bestselling author from Austin, TX. &#xA;This show is PACKED with incredible, life-changing knowledge, advice, and wisdom from someone who truly walks his talk. David covers everything from buying your first property, the exact “pass/fail” metrics he uses to evaluate potential deals, the importance of work/life balance, and SO much more! &#xA;This is one episode you’ll want to listen to again and again!&#xA;In This Episode We Cover:&#xA;&#xA;A little about David’s background&#xA;&#xA;&#xA;How being lazy can actually work&#xA;&#xA;His rental portfolio&#xA;&#xA;&#xA;How he’s managed to build his portfolio easily&#xA;&#xA;His advice to those who are still starting out&#xA;&#xA;&#xA;The importance of hanging out with winners&#xA;&#xA;&#xA;The three main things that he focuses on his life&#xA;&#xA;How he learns best&#xA;&#xA;The story behind “wealth can’t wait”&#xA;&#xA;A conversation on the definition of wealth&#xA;&#xA;&#xA;What can be improved in the current curriculum&#xA;&#xA;&#xA;How to know when enough is enough&#xA;&#xA;&#xA;How to gain momentum in real estate&#xA;&#xA;David’s goals for the next 20 years&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Instagram Account&#xA;&#xA;Josh’s Instagram Account&#xA;&#xA;Brandon’s Instagram Account&#xA;&#xA;Self Made Man Podcast with David as Guest&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Carleton Sheets&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;Gobundance&#xA;&#xA;Khan Academy&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Real Estate Riches by Dolf de Roos&#xA;&#xA;&#xA;Secrets of Power Negotiating by Roger Dawson&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s all about opportunity in life. So you won’t be ready for the opportunity unless you’re prepared.” (Tweet This!)&#xA;&#xA;“If you want to be a winner, you’ve got to hangout with winners.” (Tweet This!)&#xA;&#xA;“Wealth is not just really about money. It’s about an entire way of living. It’s a state of mind.” (Tweet This!)&#xA;&#xA;“The biggest risks in life is not taking risks.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does true wealth look like? Is it simply money or something more? And how does one achieve that wealth? That’s the topic on today’s episode of The BiggerPockets Podcast, where we sit down with David Osborn, a highly successful real estate investor, agent, and New York Times Bestselling author from Austin, TX. &#xA;This show is PACKED with incredible, life-changing knowledge, advice, and wisdom from someone who truly walks his talk. David covers everything from buying your first property, the exact “pass/fail” metrics he uses to evaluate potential deals, the importance of work/life balance, and SO much more! &#xA;This is one episode you’ll want to listen to again and again!&#xA;In This Episode We Cover:&#xA;&#xA;A little about David’s background&#xA;&#xA;&#xA;How being lazy can actually work&#xA;&#xA;His rental portfolio&#xA;&#xA;&#xA;How he’s managed to build his portfolio easily&#xA;&#xA;His advice to those who are still starting out&#xA;&#xA;&#xA;The importance of hanging out with winners&#xA;&#xA;&#xA;The three main things that he focuses on his life&#xA;&#xA;How he learns best&#xA;&#xA;The story behind “wealth can’t wait”&#xA;&#xA;A conversation on the definition of wealth&#xA;&#xA;&#xA;What can be improved in the current curriculum&#xA;&#xA;&#xA;How to know when enough is enough&#xA;&#xA;&#xA;How to gain momentum in real estate&#xA;&#xA;David’s goals for the next 20 years&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Instagram Account&#xA;&#xA;Josh’s Instagram Account&#xA;&#xA;Brandon’s Instagram Account&#xA;&#xA;Self Made Man Podcast with David as Guest&#xA;&#xA;BiggerPockets Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;Carleton Sheets&#xA;&#xA;BiggerPockets Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;BiggerPockets Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;Gobundance&#xA;&#xA;Khan Academy&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Real Estate Riches by Dolf de Roos&#xA;&#xA;&#xA;Secrets of Power Negotiating by Roger Dawson&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s all about opportunity in life. So you won’t be ready for the opportunity unless you’re prepared.” (Tweet This!)&#xA;&#xA;“If you want to be a winner, you’ve got to hangout with winners.” (Tweet This!)&#xA;&#xA;“Wealth is not just really about money. It’s about an entire way of living. It’s a state of mind.” (Tweet This!)&#xA;&#xA;“The biggest risks in life is not taking risks.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d3f6bd6-a008-4fe3-88bf-154b91bc8c20/image">From D-Student to $400,000 in Annual Rental Property Cash Flow with David Osborn<url></url></image><guid isPermaLink="false">2d3f6bd6-a008-4fe3-88bf-154b91bc8c20</guid><clipId></clipId><pubDate>Thu, 11 May 2017 06:00:00 +0000</pubDate><duration>4601</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d3f6bd6-a008-4fe3-88bf-154b91bc8c20/file" length="77238069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #424<title>Bonus Bill – Ep. #424</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/87adb571-0c02-431d-a2c3-abba9c3df020/image">Bonus Bill – Ep. #424<url></url></image><guid isPermaLink="false">87adb571-0c02-431d-a2c3-abba9c3df020</guid><clipId></clipId><pubDate>Mon, 08 May 2017 16:59:47 +0000</pubDate><duration>350</duration><enclosure url="https://podcasts.bajan.us/podcastitems/87adb571-0c02-431d-a2c3-abba9c3df020/file" length="4238897" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #424: Russia probe, the French Election, the War on Terror<title>Overtime - Episode #424: Russia probe, the French Election, the War on Terror</title><description>Bill and his Real Time panelists – Philip Mudd, George Packer, Maya Wiley and Gabriel Sherman – answer viewer questions after the show. (Originally aired 5/5/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his Real Time panelists – Philip Mudd, George Packer, Maya Wiley and Gabriel Sherman – answer viewer questions after the show. (Originally aired 5/5/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98462d62-299f-43ed-b6fb-3b17e924a6ed/image">Overtime - Episode #424: Russia probe, the French Election, the War on Terror<url></url></image><guid isPermaLink="false">98462d62-299f-43ed-b6fb-3b17e924a6ed</guid><clipId></clipId><pubDate>Sat, 06 May 2017 03:55:21 +0000</pubDate><duration>592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98462d62-299f-43ed-b6fb-3b17e924a6ed/file" length="8106385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #424: John Kasich, Gabriel Sherman<title>Ep. #424: John Kasich, Gabriel Sherman</title><description>Bill’s guests are John Kasich, Gabriel Sherman, George Packer, Maya Wiley, and Philip Mudd. (Originally aired 5/5/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are John Kasich, Gabriel Sherman, George Packer, Maya Wiley, and Philip Mudd. (Originally aired 5/5/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f4f5d09f-0d5b-48f0-a6fd-f0baa1a0c075/image">Ep. #424: John Kasich, Gabriel Sherman<url></url></image><guid isPermaLink="false">f4f5d09f-0d5b-48f0-a6fd-f0baa1a0c075</guid><clipId></clipId><pubDate>Sat, 06 May 2017 03:48:13 +0000</pubDate><duration>3419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f4f5d09f-0d5b-48f0-a6fd-f0baa1a0c075/file" length="53339346" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Surviving a Real Estate Crash and Investing Out-of-State with Kathy Fettke<title>Surviving a Real Estate Crash and Investing Out-of-State with Kathy Fettke</title><description>A lot of investors love to talk about the good times. But for life-long real estate investors, failure is often inevitable, especially during real estate crashes. That’s why we’re excited to bring you this discussion with Kathy Fettke today on the BiggerPockets Podcast. &#xA;Kathy started her journey toward financial independence after receiving shocking news from a doctor, but used that motivation to begin investing. Alongside her husband, Kathy built up an impressive portfolio but struggled during the latest real estate crash. &#xA;Still, she was able to emerge (and thrive) from the lessons learned. Today, Kathy shares how to avoid the mistakes that led to her difficult times! She also shares insight into buying real estate at a distance and handling the problems that can arise from long-distance landlording.&#xA;In This Episode We Cover:&#xA;&#xA;The story behind the radio show&#xA;&#xA;How Kathy landed her first deal without money down&#xA;&#xA;How she converted single family units to multifamilies&#xA;&#xA;&#xA;A discussion on FHA loans and house hacking&#xA;&#xA;&#xA;Key pieces of Robert Kiyosaki’s advice&#xA;&#xA;Tips on buying from a distance and using property managers&#xA;&#xA;What you should know about finding the right agents, CPAs, and property managers&#xA;&#xA;&#xA;What happened when Kathy got “too confident”&#xA;&#xA;The important lessons she learned after the collapse&#xA;&#xA;What metrics to look for in a market&#xA;&#xA;What it takes to come up with $3 million in five minutes&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Robert Kiyosaki&#xA;&#xA;Real Property Management&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Extreme Success by Rich Fettke&#xA;&#xA;&#xA;Retire Rich with Rentals by Kathy Fettke&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Priceless by William Poundstone&#xA;&#xA;&#xA;The Da Vinci Code by Dan Brown&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;&#xA;Augmented by Brett King&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The hardest times in our lives tend to be the times when we have to dig deep.” (Tweet This!)&#xA;&#xA;“Any time you get in front of the path of progress, you’re going to make money.” (Tweet This!)&#xA;&#xA;“If you can’t buy this car with cash, you shouldn’t have it.” (Tweet This!)&#xA;&#xA;Connect with Kathy&#xA;&#xA;Kathy’s Company&#xA;&#xA;Kathy’s Podcast&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A lot of investors love to talk about the good times. But for life-long real estate investors, failure is often inevitable, especially during real estate crashes. That’s why we’re excited to bring you this discussion with Kathy Fettke today on the BiggerPockets Podcast. &#xA;Kathy started her journey toward financial independence after receiving shocking news from a doctor, but used that motivation to begin investing. Alongside her husband, Kathy built up an impressive portfolio but struggled during the latest real estate crash. &#xA;Still, she was able to emerge (and thrive) from the lessons learned. Today, Kathy shares how to avoid the mistakes that led to her difficult times! She also shares insight into buying real estate at a distance and handling the problems that can arise from long-distance landlording.&#xA;In This Episode We Cover:&#xA;&#xA;The story behind the radio show&#xA;&#xA;How Kathy landed her first deal without money down&#xA;&#xA;How she converted single family units to multifamilies&#xA;&#xA;&#xA;A discussion on FHA loans and house hacking&#xA;&#xA;&#xA;Key pieces of Robert Kiyosaki’s advice&#xA;&#xA;Tips on buying from a distance and using property managers&#xA;&#xA;What you should know about finding the right agents, CPAs, and property managers&#xA;&#xA;&#xA;What happened when Kathy got “too confident”&#xA;&#xA;The important lessons she learned after the collapse&#xA;&#xA;What metrics to look for in a market&#xA;&#xA;What it takes to come up with $3 million in five minutes&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Hard Money Lenders&#xA;&#xA;Robert Kiyosaki&#xA;&#xA;Real Property Management&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench&#xA;&#xA;&#xA;Extreme Success by Rich Fettke&#xA;&#xA;&#xA;Retire Rich with Rentals by Kathy Fettke&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Priceless by William Poundstone&#xA;&#xA;&#xA;The Da Vinci Code by Dan Brown&#xA;&#xA;&#xA;Wealth Can’t Wait by David Osborn&#xA;&#xA;&#xA;Augmented by Brett King&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The hardest times in our lives tend to be the times when we have to dig deep.” (Tweet This!)&#xA;&#xA;“Any time you get in front of the path of progress, you’re going to make money.” (Tweet This!)&#xA;&#xA;“If you can’t buy this car with cash, you shouldn’t have it.” (Tweet This!)&#xA;&#xA;Connect with Kathy&#xA;&#xA;Kathy’s Company&#xA;&#xA;Kathy’s Podcast&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c78b9223-a1e6-4bb7-835d-7530e11acf1b/image">Surviving a Real Estate Crash and Investing Out-of-State with Kathy Fettke<url></url></image><guid isPermaLink="false">c78b9223-a1e6-4bb7-835d-7530e11acf1b</guid><clipId></clipId><pubDate>Thu, 04 May 2017 06:00:00 +0000</pubDate><duration>4737</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c78b9223-a1e6-4bb7-835d-7530e11acf1b/file" length="79824151" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #423<title>Bonus Bill – Ep. #423</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d89609f-7ee9-427c-89e6-4d90973aa461/image">Bonus Bill – Ep. #423<url></url></image><guid isPermaLink="false">0d89609f-7ee9-427c-89e6-4d90973aa461</guid><clipId></clipId><pubDate>Mon, 01 May 2017 20:55:31 +0000</pubDate><duration>388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d89609f-7ee9-427c-89e6-4d90973aa461/file" length="4849535" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #423: Nukes, Gun Control, Obama Speeches<title>Overtime - Episode #423: Nukes, Gun Control, Obama Speeches</title><description>Bill and his Real Time panelists – Rob Reiner, Nick Hanauer and Tara Setmayer –answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his Real Time panelists – Rob Reiner, Nick Hanauer and Tara Setmayer –answer viewer questions after the show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e50b6c4-f995-4e1f-bbe2-47f6d30be116/image">Overtime - Episode #423: Nukes, Gun Control, Obama Speeches<url></url></image><guid isPermaLink="false">6e50b6c4-f995-4e1f-bbe2-47f6d30be116</guid><clipId></clipId><pubDate>Sat, 29 Apr 2017 03:43:45 +0000</pubDate><duration>543</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e50b6c4-f995-4e1f-bbe2-47f6d30be116/file" length="7322088" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #423: Elizabeth Warren, Ernest Moniz<title>Ep. #423: Elizabeth Warren, Ernest Moniz</title><description>Bill’s guests are Elizabeth Warren, Ernest Moniz, Nick Hanauer, Rob Reiner, and Tara Setmayer. (Originally aired 4/28/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Elizabeth Warren, Ernest Moniz, Nick Hanauer, Rob Reiner, and Tara Setmayer. (Originally aired 4/28/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0826e03b-9d1b-42ed-a29f-5b24d9644a1c/image">Ep. #423: Elizabeth Warren, Ernest Moniz<url></url></image><guid isPermaLink="false">0826e03b-9d1b-42ed-a29f-5b24d9644a1c</guid><clipId></clipId><pubDate>Sat, 29 Apr 2017 03:35:37 +0000</pubDate><duration>4056</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0826e03b-9d1b-42ed-a29f-5b24d9644a1c/file" length="63525449" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Process to Buy 17 Deals a Week with Chris Clothier<title>Building a Process to Buy 17 Deals a Week with Chris Clothier</title><description>What does it take to buy 17 deals a week? What if we told you it was the exact same process needed to buy just one deal per year? &#xA;That’s the topic on today’s show, where we sit down with Chris Clothier to talk about how his company is buying up to 17 deals a week following the same process any investor can to get their own deals. Chris also shares keen insight into building up a thriving business, hiring your first or next employee, why he decided to run a 100-mile ultra-marathon, and much more. &#xA;Whether you are looking to buy one deal a year or one deal a day, this show will have a tremendous impact on your life! &#xA;In This Episode We Cover:&#xA;&#xA;A quick recap on who Chris is&#xA;&#xA;How he started a turnkey company that now boasts 1,800 clients&#xA;&#xA;&#xA;Tips for building the infrastructure of a business&#xA;&#xA;Why you should hire people&#xA;&#xA;&#xA;The details on his process for offering on deals&#xA;&#xA;&#xA;How Chris finds deals&#xA;&#xA;&#xA;Thoughts on buying houses through social media&#xA;&#xA;&#xA;A step-by-step guide on how to actually find and close a deal&#xA;&#xA;His ultra-marathon story (and how this relates to real estate)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Email SetForLife@biggerpockets.com&#xA;&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Be an Author&#xA;&#xA;Ben Leybovich’s BP Profile&#xA;&#xA;Brian Burke’s BiggerPockets Profile&#xA;&#xA;Serge Shukhat’s BiggerPockets Profile&#xA;&#xA;&#xA;Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier (podcast)&#xA;&#xA;&#xA;5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier (podcast)&#xA;&#xA;&#xA;Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat (podcast)&#xA;&#xA;Carleton Sheets&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench (email setforlife@biggerpockets.com)&#xA;&#xA;&#xA;Make It BIG! by Frank McKinney&#xA;&#xA;&#xA;The 4-Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;Stealing Fire by Steven Kotler&#xA;&#xA;&#xA;Blue Ocean Strategy by W. Chan Kim&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m not a businessman; I’m a business man.” (Tweet This!)&#xA;&#xA;“There’s no better advice that I can give somebody than to be honest and upfront.” (Tweet This!)&#xA;&#xA;“Personal relationships are going to help you earn in your business.” (Tweet This!)&#xA;&#xA;“Any investor should be able to find a deal that makes sense in any city during any market, up or down.” (Tweet This!)&#xA;&#xA;“A good passive investments allows you to sleep well at night.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;Chris’ Turnkey Company&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to buy 17 deals a week? What if we told you it was the exact same process needed to buy just one deal per year? &#xA;That’s the topic on today’s show, where we sit down with Chris Clothier to talk about how his company is buying up to 17 deals a week following the same process any investor can to get their own deals. Chris also shares keen insight into building up a thriving business, hiring your first or next employee, why he decided to run a 100-mile ultra-marathon, and much more. &#xA;Whether you are looking to buy one deal a year or one deal a day, this show will have a tremendous impact on your life! &#xA;In This Episode We Cover:&#xA;&#xA;A quick recap on who Chris is&#xA;&#xA;How he started a turnkey company that now boasts 1,800 clients&#xA;&#xA;&#xA;Tips for building the infrastructure of a business&#xA;&#xA;Why you should hire people&#xA;&#xA;&#xA;The details on his process for offering on deals&#xA;&#xA;&#xA;How Chris finds deals&#xA;&#xA;&#xA;Thoughts on buying houses through social media&#xA;&#xA;&#xA;A step-by-step guide on how to actually find and close a deal&#xA;&#xA;His ultra-marathon story (and how this relates to real estate)&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Email SetForLife@biggerpockets.com&#xA;&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Be an Author&#xA;&#xA;Ben Leybovich’s BP Profile&#xA;&#xA;Brian Burke’s BiggerPockets Profile&#xA;&#xA;Serge Shukhat’s BiggerPockets Profile&#xA;&#xA;&#xA;Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier (podcast)&#xA;&#xA;&#xA;5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier (podcast)&#xA;&#xA;&#xA;Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat (podcast)&#xA;&#xA;Carleton Sheets&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench (email setforlife@biggerpockets.com)&#xA;&#xA;&#xA;Make It BIG! by Frank McKinney&#xA;&#xA;&#xA;The 4-Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;Stealing Fire by Steven Kotler&#xA;&#xA;&#xA;Blue Ocean Strategy by W. Chan Kim&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m not a businessman; I’m a business man.” (Tweet This!)&#xA;&#xA;“There’s no better advice that I can give somebody than to be honest and upfront.” (Tweet This!)&#xA;&#xA;“Personal relationships are going to help you earn in your business.” (Tweet This!)&#xA;&#xA;“Any investor should be able to find a deal that makes sense in any city during any market, up or down.” (Tweet This!)&#xA;&#xA;“A good passive investments allows you to sleep well at night.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;Chris’ Turnkey Company&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c07a7835-8d2b-4382-b5df-653605f7d140/image">Building a Process to Buy 17 Deals a Week with Chris Clothier<url></url></image><guid isPermaLink="false">c07a7835-8d2b-4382-b5df-653605f7d140</guid><clipId></clipId><pubDate>Thu, 27 Apr 2017 06:00:00 +0000</pubDate><duration>4709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c07a7835-8d2b-4382-b5df-653605f7d140/file" length="78334182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #422<title>Bonus Bill – Ep. #422</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/287533c0-fe92-47ac-8278-7b527bcb8d07/image">Bonus Bill – Ep. #422<url></url></image><guid isPermaLink="false">287533c0-fe92-47ac-8278-7b527bcb8d07</guid><clipId></clipId><pubDate>Sat, 22 Apr 2017 03:51:25 +0000</pubDate><duration>383</duration><enclosure url="https://podcasts.bajan.us/podcastitems/287533c0-fe92-47ac-8278-7b527bcb8d07/file" length="4756748" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #422: Conflict Fatigue<title>Overtime - Episode #422: Conflict Fatigue</title><description>Bill and his guests - Hanna Rosin, Arwa Damon, S.E. Cupp, David Miliband, and Seth Moulton - answer viewer questions after the show. (Originally aired 4/21/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Hanna Rosin, Arwa Damon, S.E. Cupp, David Miliband, and Seth Moulton - answer viewer questions after the show. (Originally aired 4/21/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cbb77f36-3c55-4a84-9941-f2a4beb19253/image">Overtime - Episode #422: Conflict Fatigue<url></url></image><guid isPermaLink="false">cbb77f36-3c55-4a84-9941-f2a4beb19253</guid><clipId></clipId><pubDate>Sat, 22 Apr 2017 03:45:20 +0000</pubDate><duration>803</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cbb77f36-3c55-4a84-9941-f2a4beb19253/file" length="11486341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #422: Hanna Rosin, Arwa Damon<title>Ep. #422: Hanna Rosin, Arwa Damon</title><description>Bill’s guests are Hanna Rosin, Arwa Damon, S.E. Cupp, David Miliband, and Seth Moulton. (Originally aired 4/21/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Hanna Rosin, Arwa Damon, S.E. Cupp, David Miliband, and Seth Moulton. (Originally aired 4/21/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a28eaea5-dd24-4547-88c6-60b64a975dc5/image">Ep. #422: Hanna Rosin, Arwa Damon<url></url></image><guid isPermaLink="false">a28eaea5-dd24-4547-88c6-60b64a975dc5</guid><clipId></clipId><pubDate>Sat, 22 Apr 2017 03:44:33 +0000</pubDate><duration>3473</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a28eaea5-dd24-4547-88c6-60b64a975dc5/file" length="54207425" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Become Set for Life Through House Hacking, Frugality, and Maximizing Your Income with Scott Trench<title>How to Become Set for Life Through House Hacking, Frugality, and Maximizing Your Income with Scott Trench</title><description>A lot of people want to achieve financial freedom—but many who start the journey never arrive. So what’s the best way to truly set yourself up for success in achieving financial independence and wealth? &#xA;That’s the topic of today’s show, where we sit down with Scott Trench, author of Set for Life,to discuss some of the simple yet powerful, tactics people can use to increase their income, reduce their expenses, and lead a legendary life.  &#xA;In This Episode We Cover:&#xA;&#xA;A little bit on Scott‘s background&#xA;&#xA;The path to early financial freedom&#xA;&#xA;&#xA;How to house hack your way to a portfolio of properties&#xA;&#xA;Tips for using the BRRRR method&#xA;&#xA;&#xA;How to invest despite what the market situation is&#xA;&#xA;An introduction to the book Set for Life&#xA;&#xA;&#xA;The three stages of wealth mentioned in the book&#xA;&#xA;What you should know about the “financial runway“&#xA;&#xA;The bonuses that comes with the book&#xA;&#xA;A discussion on making more money&#xA;&#xA;&#xA;The importance of finding a job you love&#xA;&#xA;&#xA;How to get the set of skills you need to succeed&#xA;&#xA;Scott’s advice to those who are getting their first deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;BiggerPockets Podcast 099: 3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip (podcast)&#xA;&#xA;Ben Leybovich’s BP Profile&#xA;&#xA;Jered Sturm’s BP Profile&#xA;&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free (blog)&#xA;&#xA;&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall (podcast)&#xA;&#xA;&#xA;Your First Home Purchase Could Be a Horrendous Financial Decision. Unless… (blog)&#xA;&#xA;&#xA;Investors: Don’t Shoot for 100+ Properties. Aim for Bigger &amp; Better With THIS Strategy. (blog)&#xA;&#xA;&#xA;How I Went From $0 Net Worth to Qualifying for $1M in Real Estate Financing in 2.5 Years (blog)&#xA;&#xA;&#xA;Am I Missing Something, or Is Real Estate Investing Really Not That Hard? (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench (email setforlife@biggerpockets.com)&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not just about being thrifty or cheap; it’s about being smart.” (Tweet This!)&#xA;&#xA;“Because we were responsible financially, we were able to take risks.” (Tweet This!)&#xA;&#xA;“Understand that what I’m doing today is what I need to get to the next level.” (Tweet This!)&#xA;&#xA;Connect with Scott&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A lot of people want to achieve financial freedom—but many who start the journey never arrive. So what’s the best way to truly set yourself up for success in achieving financial independence and wealth? &#xA;That’s the topic of today’s show, where we sit down with Scott Trench, author of Set for Life,to discuss some of the simple yet powerful, tactics people can use to increase their income, reduce their expenses, and lead a legendary life.  &#xA;In This Episode We Cover:&#xA;&#xA;A little bit on Scott‘s background&#xA;&#xA;The path to early financial freedom&#xA;&#xA;&#xA;How to house hack your way to a portfolio of properties&#xA;&#xA;Tips for using the BRRRR method&#xA;&#xA;&#xA;How to invest despite what the market situation is&#xA;&#xA;An introduction to the book Set for Life&#xA;&#xA;&#xA;The three stages of wealth mentioned in the book&#xA;&#xA;What you should know about the “financial runway“&#xA;&#xA;The bonuses that comes with the book&#xA;&#xA;A discussion on making more money&#xA;&#xA;&#xA;The importance of finding a job you love&#xA;&#xA;&#xA;How to get the set of skills you need to succeed&#xA;&#xA;Scott’s advice to those who are getting their first deal&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;BiggerPockets Podcast 099: 3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip (podcast)&#xA;&#xA;Ben Leybovich’s BP Profile&#xA;&#xA;Jered Sturm’s BP Profile&#xA;&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free (blog)&#xA;&#xA;&#xA;BiggerPockets Podcast 217: How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall (podcast)&#xA;&#xA;&#xA;Your First Home Purchase Could Be a Horrendous Financial Decision. Unless… (blog)&#xA;&#xA;&#xA;Investors: Don’t Shoot for 100+ Properties. Aim for Bigger &amp; Better With THIS Strategy. (blog)&#xA;&#xA;&#xA;How I Went From $0 Net Worth to Qualifying for $1M in Real Estate Financing in 2.5 Years (blog)&#xA;&#xA;&#xA;Am I Missing Something, or Is Real Estate Investing Really Not That Hard? (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Set for Life by Scott Trench (email setforlife@biggerpockets.com)&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not just about being thrifty or cheap; it’s about being smart.” (Tweet This!)&#xA;&#xA;“Because we were responsible financially, we were able to take risks.” (Tweet This!)&#xA;&#xA;“Understand that what I’m doing today is what I need to get to the next level.” (Tweet This!)&#xA;&#xA;Connect with Scott&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a02c6388-714b-4267-ae65-bcf0c42c28be/image">How to Become Set for Life Through House Hacking, Frugality, and Maximizing Your Income with Scott Trench<url></url></image><guid isPermaLink="false">a02c6388-714b-4267-ae65-bcf0c42c28be</guid><clipId></clipId><pubDate>Thu, 20 Apr 2017 06:00:00 +0000</pubDate><duration>5592</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a02c6388-714b-4267-ae65-bcf0c42c28be/file" length="92407965" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lessons Learned from 40+ Years as a Real Estate Investor with Jay Hinrichs<title>Lessons Learned from 40+ Years as a Real Estate Investor with Jay Hinrichs</title><description>Success leaves clues! Rather than trying to figure it all out on your own, why not listen to someone who has been involved with nearly every aspect of real estate for decades? &#xA;On today’s episode of The BiggerPockets Podcast, we sit down with Jay Hinrichs, an investor and hard money lender from Oregon, to learn how he has navigated the real estate market for more than 40 years—and how you can grow your own business from his wisdom!&#xA;In This Episode We Cover:&#xA;&#xA;How Jay Hinrichs started when he was 18&#xA;&#xA;&#xA;A discussion on whether you should get a license or not&#xA;&#xA;&#xA;His first houses in the Bay area&#xA;&#xA;&#xA;Why agents are not investing&#xA;&#xA;What a hard money lender is&#xA;&#xA;How to be approved by hard money lender&#xA;&#xA;How Jay became the largest hard money lender in his area&#xA;&#xA;Why you should consider the BRRRR strategy (and how he’s been doing it for years)&#xA;&#xA;How to do something nice for somebody (through BiggerPockets)&#xA;&#xA;Why you should go ask in the Forums&#xA;&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;How to get the “lion’s share“&#xA;&#xA;The most common question in the Forums&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets New Members Introduction&#xA;&#xA;Joel Owens’ BP Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;&#xA;BiggerPockets Hard Money Lenders (listing)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rocket Fuel by Gino Wickman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you’re starting out and you don’t have the money, you need to honor the money.” (Tweet This!)&#xA;&#xA;“Any investor that I bring in a deal always makes more money than I do.” (Tweet This!)&#xA;&#xA;“I will never retire. I’ll be doing this until I’m not functional. I love what I do.” (Tweet This!)&#xA;&#xA;“Every market is different. You have to play to the market.” (Tweet This!)&#xA;&#xA;Connect with Jay&#xA;Jay’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Success leaves clues! Rather than trying to figure it all out on your own, why not listen to someone who has been involved with nearly every aspect of real estate for decades? &#xA;On today’s episode of The BiggerPockets Podcast, we sit down with Jay Hinrichs, an investor and hard money lender from Oregon, to learn how he has navigated the real estate market for more than 40 years—and how you can grow your own business from his wisdom!&#xA;In This Episode We Cover:&#xA;&#xA;How Jay Hinrichs started when he was 18&#xA;&#xA;&#xA;A discussion on whether you should get a license or not&#xA;&#xA;&#xA;His first houses in the Bay area&#xA;&#xA;&#xA;Why agents are not investing&#xA;&#xA;What a hard money lender is&#xA;&#xA;How to be approved by hard money lender&#xA;&#xA;How Jay became the largest hard money lender in his area&#xA;&#xA;Why you should consider the BRRRR strategy (and how he’s been doing it for years)&#xA;&#xA;How to do something nice for somebody (through BiggerPockets)&#xA;&#xA;Why you should go ask in the Forums&#xA;&#xA;&#xA;Tips for finding the right partners&#xA;&#xA;&#xA;How to get the “lion’s share“&#xA;&#xA;The most common question in the Forums&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets New Members Introduction&#xA;&#xA;Joel Owens’ BP Profile&#xA;&#xA;Josh’s Twitter Profile&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;&#xA;BiggerPockets Hard Money Lenders (listing)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rocket Fuel by Gino Wickman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you’re starting out and you don’t have the money, you need to honor the money.” (Tweet This!)&#xA;&#xA;“Any investor that I bring in a deal always makes more money than I do.” (Tweet This!)&#xA;&#xA;“I will never retire. I’ll be doing this until I’m not functional. I love what I do.” (Tweet This!)&#xA;&#xA;“Every market is different. You have to play to the market.” (Tweet This!)&#xA;&#xA;Connect with Jay&#xA;Jay’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c076f961-0c9f-4e9e-aa3e-dc56c1820a76/image">Lessons Learned from 40+ Years as a Real Estate Investor with Jay Hinrichs<url></url></image><guid isPermaLink="false">c076f961-0c9f-4e9e-aa3e-dc56c1820a76</guid><clipId></clipId><pubDate>Thu, 13 Apr 2017 06:00:00 +0000</pubDate><duration>4856</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c076f961-0c9f-4e9e-aa3e-dc56c1820a76/file" length="80198530" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #421<title>Bonus Bill – Ep. #421</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4b45aba-5f88-40e9-ac03-c4e31ea0b148/image">Bonus Bill – Ep. #421<url></url></image><guid isPermaLink="false">a4b45aba-5f88-40e9-ac03-c4e31ea0b148</guid><clipId></clipId><pubDate>Mon, 10 Apr 2017 21:24:31 +0000</pubDate><duration>420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4b45aba-5f88-40e9-ac03-c4e31ea0b148/file" length="5360699" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #421: Intel, Private Prisons, North Korea<title>Overtime - Episode #421: Intel, Private Prisons, North Korea</title><description>Bill and his guests - Jelani Cobb, Chelsea Handler, Ted Lieu, Evan McMullin, and Ana Navarro - answer viewer questions after the show. (Originally aired 4/7/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Jelani Cobb, Chelsea Handler, Ted Lieu, Evan McMullin, and Ana Navarro - answer viewer questions after the show. (Originally aired 4/7/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1370de2-c91d-49f0-a021-30ef2ba5ced1/image">Overtime - Episode #421: Intel, Private Prisons, North Korea<url></url></image><guid isPermaLink="false">b1370de2-c91d-49f0-a021-30ef2ba5ced1</guid><clipId></clipId><pubDate>Sat, 08 Apr 2017 04:46:01 +0000</pubDate><duration>709</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1370de2-c91d-49f0-a021-30ef2ba5ced1/file" length="9972953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #421: Jelani Cobb, Chelsea Handler<title>Ep. #421: Jelani Cobb, Chelsea Handler</title><description>Bill’s guests are Jelani Cobb, Chelsea Handler, Ted Lieu, Evan McMullin, and Ana Navarro. (Originally aired 4/7/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Jelani Cobb, Chelsea Handler, Ted Lieu, Evan McMullin, and Ana Navarro. (Originally aired 4/7/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a19ca694-ee85-4cda-a910-79af08a1cf59/image">Ep. #421: Jelani Cobb, Chelsea Handler<url></url></image><guid isPermaLink="false">a19ca694-ee85-4cda-a910-79af08a1cf59</guid><clipId></clipId><pubDate>Sat, 08 Apr 2017 04:42:36 +0000</pubDate><duration>3417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a19ca694-ee85-4cda-a910-79af08a1cf59/file" length="53307155" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner<title>Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner</title><description>A lot of people want to invest in rental properties, but a lot of people also fail when they jump in. Why? That’s the topic on today’s episode of the BiggerPockets Podcast, where we sit down with Tim Shiner to learn his story of going from zero to over 150 units and the lessons he picked up along the way. &#xA;You’ll hear some incredible strategies for getting unicorn deals when there are multiple offers, the #1 most important characteristic Tim looks for when buying a property, and why he focuses primarily on “higher end” rental houses. You’ll love all the humor, wisdom, and knowledge Tim brings to the show, so sit down, relax, and be prepared to learn!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started buying quality real estate&#xA;&#xA;&#xA;What makes his location special&#xA;&#xA;Why he doesn’t have a real estate license&#xA;&#xA;&#xA;The importance of looking at the “horizon” and the end goal&#xA;&#xA;&#xA;A discussion on diversification on investments&#xA;&#xA;The story of the “big white card board“&#xA;&#xA;Why you should focus on what you are better at&#xA;&#xA;Tips for finding mentors&#xA;&#xA;&#xA;The details on his 140 deals&#xA;&#xA;&#xA;Insight into the debate on high-end vs. low-end properties&#xA;&#xA;&#xA;Why he loves appreciation&#xA;&#xA;&#xA;Tips for partnering with your significant other&#xA;&#xA;A discussion on buying your kid a property&#xA;&#xA;How he finds deals&#xA;&#xA;&#xA;Why you should set a goal, achieve it, and reward yourself&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Be a Guest to the Show&#xA;&#xA;School of Life Podcast&#xA;&#xA;Control&#xA;&#xA;Uber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;50 Things They Didn’t Teach You in School by Tim Shiner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Nobody cares as much about your investments as much as you do.” (Tweet This!)&#xA;&#xA;“The goal is to get as many checks coming in the mail as possibly as you can.” (Tweet This!)&#xA;&#xA;“If you have a strong enough ‘why’ while you invest, that will plow your way.” (Tweet This!)&#xA;&#xA;“Set a goal, achieve it, and reward yourself.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;Tim’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A lot of people want to invest in rental properties, but a lot of people also fail when they jump in. Why? That’s the topic on today’s episode of the BiggerPockets Podcast, where we sit down with Tim Shiner to learn his story of going from zero to over 150 units and the lessons he picked up along the way. &#xA;You’ll hear some incredible strategies for getting unicorn deals when there are multiple offers, the #1 most important characteristic Tim looks for when buying a property, and why he focuses primarily on “higher end” rental houses. You’ll love all the humor, wisdom, and knowledge Tim brings to the show, so sit down, relax, and be prepared to learn!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started buying quality real estate&#xA;&#xA;&#xA;What makes his location special&#xA;&#xA;Why he doesn’t have a real estate license&#xA;&#xA;&#xA;The importance of looking at the “horizon” and the end goal&#xA;&#xA;&#xA;A discussion on diversification on investments&#xA;&#xA;The story of the “big white card board“&#xA;&#xA;Why you should focus on what you are better at&#xA;&#xA;Tips for finding mentors&#xA;&#xA;&#xA;The details on his 140 deals&#xA;&#xA;&#xA;Insight into the debate on high-end vs. low-end properties&#xA;&#xA;&#xA;Why he loves appreciation&#xA;&#xA;&#xA;Tips for partnering with your significant other&#xA;&#xA;A discussion on buying your kid a property&#xA;&#xA;How he finds deals&#xA;&#xA;&#xA;Why you should set a goal, achieve it, and reward yourself&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Be a Guest to the Show&#xA;&#xA;School of Life Podcast&#xA;&#xA;Control&#xA;&#xA;Uber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;50 Things They Didn’t Teach You in School by Tim Shiner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Nobody cares as much about your investments as much as you do.” (Tweet This!)&#xA;&#xA;“The goal is to get as many checks coming in the mail as possibly as you can.” (Tweet This!)&#xA;&#xA;“If you have a strong enough ‘why’ while you invest, that will plow your way.” (Tweet This!)&#xA;&#xA;“Set a goal, achieve it, and reward yourself.” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;Tim’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6600c580-90d5-42fe-a8da-f706262ed076/image">Buy and Hold Real Estate—What Works and What Doesn’t with Tim Shiner<url></url></image><guid isPermaLink="false">6600c580-90d5-42fe-a8da-f706262ed076</guid><clipId></clipId><pubDate>Thu, 06 Apr 2017 06:00:00 +0000</pubDate><duration>4819</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6600c580-90d5-42fe-a8da-f706262ed076/file" length="81800764" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #420<title>Bonus Bill – Ep. #420</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6aa009f2-934e-44dd-a812-d791b52b8539/image">Bonus Bill – Ep. #420<url></url></image><guid isPermaLink="false">6aa009f2-934e-44dd-a812-d791b52b8539</guid><clipId></clipId><pubDate>Mon, 03 Apr 2017 21:05:08 +0000</pubDate><duration>514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6aa009f2-934e-44dd-a812-d791b52b8539/file" length="6864935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #420: Leakers, Pence, Privacy, Obamacare<title>Overtime - Episode #420: Leakers, Pence, Privacy, Obamacare</title><description>Bill and his guests - Roger Stone, Neera Tanden, Michael Hayden, Rick Santorum and Jose Antonio Vargas - answer viewer questions after the show. (Originally aired 3/31/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Roger Stone, Neera Tanden, Michael Hayden, Rick Santorum and Jose Antonio Vargas - answer viewer questions after the show. (Originally aired 3/31/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6fb71bfc-982e-4eae-801d-d37536eff5bc/image">Overtime - Episode #420: Leakers, Pence, Privacy, Obamacare<url></url></image><guid isPermaLink="false">6fb71bfc-982e-4eae-801d-d37536eff5bc</guid><clipId></clipId><pubDate>Sat, 01 Apr 2017 03:59:06 +0000</pubDate><duration>974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6fb71bfc-982e-4eae-801d-d37536eff5bc/file" length="14215281" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #420: Roger Stone, Jose Antonio Vargas<title>Ep. #420: Roger Stone, Jose Antonio Vargas</title><description>Bill’s guests are Roger Stone, Jose Antonio Vargas, Michael Hayden, Neera Tanden, Rick Santorum. (Originally aired 3/31/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Roger Stone, Jose Antonio Vargas, Michael Hayden, Neera Tanden, Rick Santorum. (Originally aired 3/31/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2b3de677-1b58-45d0-bab4-6f1571a8981e/image">Ep. #420: Roger Stone, Jose Antonio Vargas<url></url></image><guid isPermaLink="false">2b3de677-1b58-45d0-bab4-6f1571a8981e</guid><clipId></clipId><pubDate>Sat, 01 Apr 2017 03:41:56 +0000</pubDate><duration>3523</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2b3de677-1b58-45d0-bab4-6f1571a8981e/file" length="55008707" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Student Rentals, Multifamily, &amp; the Silent Cash Flow Killer with Jesse Fragale<title>Student Rentals, Multifamily, &amp; the Silent Cash Flow Killer with Jesse Fragale</title><description>Many people buy real estate hoping to make great cash flow. But all too often that cash flow is quickly eaten away by a silent but deadly thief. &#xA;In this episode of the BiggerPockets Podcast, Josh and Brandon sit down with real estate investor Jesse Fragale to hear his story and learn more about how this silent killer can eat away your profits if you don’t analyze a deal right. You’ll also learn how Jesse found a way to invest in a crazy expensive market, as well as tips on using partners, scaling to larger properties, and the worst pickup line Jesse has ever used!&#xA;In This Episode We Cover:&#xA;&#xA;How Jason got into real estate because of a car&#xA;&#xA;&#xA;Why he chose the niche of student rentals&#xA;&#xA;&#xA;4 ways to earn in real estate&#xA;&#xA;Tips for managing student rentals&#xA;&#xA;The worst day of Jason’s life (aka why CapEx is important)&#xA;&#xA;How much you should prepare for capital expenditures&#xA;&#xA;The pros and cons of student rentals&#xA;&#xA;Thoughts on jumping into multifamily&#xA;&#xA;&#xA;What you should know about the 50% rule&#xA;&#xA;&#xA;Tips for finding the cap rate in an area&#xA;&#xA;How to fund a deals using a partnership&#xA;&#xA;&#xA;A discussion on setting expectations with property managers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 182: 674 Multifamily Units in Three Years with Jake &amp; Gino&#xA;&#xA;Wheel Barrow Profits Podcast&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Wealthy Renter by Alex Avery&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;Getting to Yes by Roger Fisher&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The bigger the deal, the easier it is to do.” (Tweet This!)&#xA;&#xA;“If you bring people a good deal, I believe that they will take it for what it’s worth.” (Tweet This!)&#xA;&#xA;“I think there’s success in every facet of real estate.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s BiggerPockets Profile&#xA;&#xA;Jesse’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people buy real estate hoping to make great cash flow. But all too often that cash flow is quickly eaten away by a silent but deadly thief. &#xA;In this episode of the BiggerPockets Podcast, Josh and Brandon sit down with real estate investor Jesse Fragale to hear his story and learn more about how this silent killer can eat away your profits if you don’t analyze a deal right. You’ll also learn how Jesse found a way to invest in a crazy expensive market, as well as tips on using partners, scaling to larger properties, and the worst pickup line Jesse has ever used!&#xA;In This Episode We Cover:&#xA;&#xA;How Jason got into real estate because of a car&#xA;&#xA;&#xA;Why he chose the niche of student rentals&#xA;&#xA;&#xA;4 ways to earn in real estate&#xA;&#xA;Tips for managing student rentals&#xA;&#xA;The worst day of Jason’s life (aka why CapEx is important)&#xA;&#xA;How much you should prepare for capital expenditures&#xA;&#xA;The pros and cons of student rentals&#xA;&#xA;Thoughts on jumping into multifamily&#xA;&#xA;&#xA;What you should know about the 50% rule&#xA;&#xA;&#xA;Tips for finding the cap rate in an area&#xA;&#xA;How to fund a deals using a partnership&#xA;&#xA;&#xA;A discussion on setting expectations with property managers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 182: 674 Multifamily Units in Three Years with Jake &amp; Gino&#xA;&#xA;Wheel Barrow Profits Podcast&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Wealthy Renter by Alex Avery&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;Getting to Yes by Roger Fisher&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The bigger the deal, the easier it is to do.” (Tweet This!)&#xA;&#xA;“If you bring people a good deal, I believe that they will take it for what it’s worth.” (Tweet This!)&#xA;&#xA;“I think there’s success in every facet of real estate.” (Tweet This!)&#xA;&#xA;Connect with Jesse&#xA;&#xA;Jesse’s BiggerPockets Profile&#xA;&#xA;Jesse’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9e43c8a9-278d-4e5c-a213-36bf100e43b1/image">Student Rentals, Multifamily, &amp; the Silent Cash Flow Killer with Jesse Fragale<url></url></image><guid isPermaLink="false">9e43c8a9-278d-4e5c-a213-36bf100e43b1</guid><clipId></clipId><pubDate>Thu, 30 Mar 2017 06:00:00 +0000</pubDate><duration>4526</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9e43c8a9-278d-4e5c-a213-36bf100e43b1/file" length="75457387" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #419<title>Bonus Bill – Ep. #419</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0d1a42e-ffb3-4539-9640-272a3c8a6859/image">Bonus Bill – Ep. #419<url></url></image><guid isPermaLink="false">d0d1a42e-ffb3-4539-9640-272a3c8a6859</guid><clipId></clipId><pubDate>Mon, 27 Mar 2017 18:46:40 +0000</pubDate><duration>495</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0d1a42e-ffb3-4539-9640-272a3c8a6859/file" length="6558570" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #419: Policing, Veterans, Brexit, Terrorism<title>Overtime - Episode #419: Policing, Veterans, Brexit, Terrorism</title><description>Bill and his guests - Matt Schlapp, Timothy Snyder, Chris Hayes, Max Brooks, Louise Mensch - answer viewer questions after the show. (Originally aired 3/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Matt Schlapp, Timothy Snyder, Chris Hayes, Max Brooks, Louise Mensch - answer viewer questions after the show. (Originally aired 3/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/91a03a8d-49b1-46cc-994b-ea67f069bf53/image">Overtime - Episode #419: Policing, Veterans, Brexit, Terrorism<url></url></image><guid isPermaLink="false">91a03a8d-49b1-46cc-994b-ea67f069bf53</guid><clipId></clipId><pubDate>Sat, 25 Mar 2017 03:46:06 +0000</pubDate><duration>584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/91a03a8d-49b1-46cc-994b-ea67f069bf53/file" length="7971765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #419: Matt Schlapp, Timothy Snyder<title>Ep. #419: Matt Schlapp, Timothy Snyder</title><description>Bill’s guests are Matt Schlapp, Timothy Snyder, Chris Hayes, Max Brooks, Louise Mensch. (Originally aired 3/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Matt Schlapp, Timothy Snyder, Chris Hayes, Max Brooks, Louise Mensch. (Originally aired 3/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/070b42d9-8f6f-4ed5-a656-734e6350af6b/image">Ep. #419: Matt Schlapp, Timothy Snyder<url></url></image><guid isPermaLink="false">070b42d9-8f6f-4ed5-a656-734e6350af6b</guid><clipId></clipId><pubDate>Sat, 25 Mar 2017 03:21:25 +0000</pubDate><duration>3454</duration><enclosure url="https://podcasts.bajan.us/podcastitems/070b42d9-8f6f-4ed5-a656-734e6350af6b/file" length="53902743" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Private Lending, Turnkey, and Crowdfunding Real Estate with Dr. Kenyon Meadows<title>Private Lending, Turnkey, and Crowdfunding Real Estate with Dr. Kenyon Meadows</title><description>Many people invest in real estate hoping to make “passive income” but instead find they work more than they would at a day job! But not all real estate niches require a lot of time—and today’s show proves that! Today on the BiggerPockets Podcast, we sit down with Dr Kenyon Meadows, a real estate investor who chooses to invest his money using a variety of passive real estate vehicles, including funding other real estate investors, investing out of state through several turnkey companies, and investing in over 30 crowdfunding deals! If you are looking to make your real estate more passive, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Who Kenyon Meadows is&#xA;&#xA;What you should know about alternative assets&#xA;&#xA;&#xA;How he got into real estate&#xA;&#xA;&#xA;How he structures his private money lending&#xA;&#xA;&#xA;Whether track records matter to him&#xA;&#xA;How to impress a private money lender&#xA;&#xA;Tips for building permanent wealth&#xA;&#xA;&#xA;How he got into turnkey properties&#xA;&#xA;Advice on finding the right turnkey property provider&#xA;&#xA;&#xA;A look at the numbers for a turnkey property&#xA;&#xA;How he structures his deals&#xA;&#xA;&#xA;How real estate crowdfunding deals work&#xA;&#xA;Kenyon’s future plans&#xA;&#xA;&#xA;What he would tell someone starting out&#xA;&#xA;&#xA;A discussion on investments outside real estate&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Invites&#xA;&#xA;Serial Podcast&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;P2B Investor&#xA;&#xA;Funding Circle&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Essentialism by Greg McKeown&#xA;&#xA;&#xA;Bridge Over Troubled Wall Street by Mr. Stephen E. Gardner&#xA;&#xA;&#xA;The Alternative Answer by Bob Rice&#xA;&#xA;&#xA;Alternative Financial Medicine by Kenyon Meadows&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t think you should invest in anything unless you really know the ins and outs of it.” (Tweet This!)&#xA;&#xA;“Loaning is great, but if you want to build permanent wealth, then you’ve got to own this stuff.” (Tweet This!)&#xA;&#xA;Connect with Kenyon&#xA;Kenyon’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people invest in real estate hoping to make “passive income” but instead find they work more than they would at a day job! But not all real estate niches require a lot of time—and today’s show proves that! Today on the BiggerPockets Podcast, we sit down with Dr Kenyon Meadows, a real estate investor who chooses to invest his money using a variety of passive real estate vehicles, including funding other real estate investors, investing out of state through several turnkey companies, and investing in over 30 crowdfunding deals! If you are looking to make your real estate more passive, this is one show you can’t afford to miss!&#xA;In This Episode We Cover:&#xA;&#xA;Who Kenyon Meadows is&#xA;&#xA;What you should know about alternative assets&#xA;&#xA;&#xA;How he got into real estate&#xA;&#xA;&#xA;How he structures his private money lending&#xA;&#xA;&#xA;Whether track records matter to him&#xA;&#xA;How to impress a private money lender&#xA;&#xA;Tips for building permanent wealth&#xA;&#xA;&#xA;How he got into turnkey properties&#xA;&#xA;Advice on finding the right turnkey property provider&#xA;&#xA;&#xA;A look at the numbers for a turnkey property&#xA;&#xA;How he structures his deals&#xA;&#xA;&#xA;How real estate crowdfunding deals work&#xA;&#xA;Kenyon’s future plans&#xA;&#xA;&#xA;What he would tell someone starting out&#xA;&#xA;&#xA;A discussion on investments outside real estate&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BiggerPockets Invites&#xA;&#xA;Serial Podcast&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;P2B Investor&#xA;&#xA;Funding Circle&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Essentialism by Greg McKeown&#xA;&#xA;&#xA;Bridge Over Troubled Wall Street by Mr. Stephen E. Gardner&#xA;&#xA;&#xA;The Alternative Answer by Bob Rice&#xA;&#xA;&#xA;Alternative Financial Medicine by Kenyon Meadows&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t think you should invest in anything unless you really know the ins and outs of it.” (Tweet This!)&#xA;&#xA;“Loaning is great, but if you want to build permanent wealth, then you’ve got to own this stuff.” (Tweet This!)&#xA;&#xA;Connect with Kenyon&#xA;Kenyon’s Personal Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d09b6ea-cdd0-43af-81ab-54439ec426fb/image">Private Lending, Turnkey, and Crowdfunding Real Estate with Dr. Kenyon Meadows<url></url></image><guid isPermaLink="false">8d09b6ea-cdd0-43af-81ab-54439ec426fb</guid><clipId></clipId><pubDate>Thu, 23 Mar 2017 06:00:00 +0000</pubDate><duration>3736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d09b6ea-cdd0-43af-81ab-54439ec426fb/file" length="62524339" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #418<title>Bonus Bill – Ep. #418</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e943ecc-e631-470a-b3d8-d108cd0070d5/image">Bonus Bill – Ep. #418<url></url></image><guid isPermaLink="false">6e943ecc-e631-470a-b3d8-d108cd0070d5</guid><clipId></clipId><pubDate>Mon, 20 Mar 2017 22:20:37 +0000</pubDate><duration>311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e943ecc-e631-470a-b3d8-d108cd0070d5/file" length="3611958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #418: Russia Investigation, Dodd-Frank, 2020 Candidates, SCOTUS<title>Overtime - Episode #418: Russia Investigation, Dodd-Frank, 2020 Candidates, SCOTUS</title><description>Bill and his guests - Sen. Sheldon Whitehouse, Andrew Sullivan, and Fmr. Rep Barney Frank - answer viewer questions after the show. (Originally aired 3/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Sen. Sheldon Whitehouse, Andrew Sullivan, and Fmr. Rep Barney Frank - answer viewer questions after the show. (Originally aired 3/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/997975ad-b648-478b-b519-05e65f60d74a/image">Overtime - Episode #418: Russia Investigation, Dodd-Frank, 2020 Candidates, SCOTUS<url></url></image><guid isPermaLink="false">997975ad-b648-478b-b519-05e65f60d74a</guid><clipId></clipId><pubDate>Sat, 18 Mar 2017 04:43:57 +0000</pubDate><duration>684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/997975ad-b648-478b-b519-05e65f60d74a/file" length="9585123" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #418: Sheldon Whitehouse, Jake Tapper<title>Ep. #418: Sheldon Whitehouse, Jake Tapper</title><description>Bill’s guests are Sheldon Whitehouse, Jake Tapper, Barney Frank, and Andrew Sullivan. (Originally aired 3/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Sheldon Whitehouse, Jake Tapper, Barney Frank, and Andrew Sullivan. (Originally aired 3/17/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0eb335a1-3834-4a29-a5f9-d510a7368b3d/image">Ep. #418: Sheldon Whitehouse, Jake Tapper<url></url></image><guid isPermaLink="false">0eb335a1-3834-4a29-a5f9-d510a7368b3d</guid><clipId></clipId><pubDate>Sat, 18 Mar 2017 03:56:45 +0000</pubDate><duration>3459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0eb335a1-3834-4a29-a5f9-d510a7368b3d/file" length="53983407" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Driving for Deal Flow and Remarkable Educational Marketing with Erik Stark<title>Driving for Deal Flow and Remarkable Educational Marketing with Erik Stark</title><description>Why is it some investors buy deals every single month, when others look for years without landing a single great real estate deal? Two words: deal flow. On today’s episode of the BiggerPockets Podcast, we sit down with Erik Stark to talk about how he consistently drives leads to his real estate business using “driving for dollars,” direct mail marketing, and a fascinating “education marketing” strategy that you’ll be excited to try for yourself!&#xA;In This Episode We Cover:&#xA;&#xA;Erik’s background&#xA;&#xA;&#xA;What exactly deal flow is&#xA;&#xA;The importance of focusing on the strategy&#xA;&#xA;&#xA;The first step in driving for dollars&#xA;&#xA;&#xA;How to identify a distressed vacant house&#xA;&#xA;How he tracks his mailers&#xA;&#xA;&#xA;What systems he has in place, including outsourcing&#xA;&#xA;Tips for finding out if there’s existing mortgage on a property&#xA;&#xA;The Smart Sell Book he authored&#xA;&#xA;What R3 zoning is&#xA;&#xA;What’s changed in the past two years since he was interviewed&#xA;&#xA;His plan for the next years&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 093: 0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark&#xA;&#xA;Mike Cantu&#xA;&#xA;&#xA;Brandon’s Instagram – Beardy Brandon!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Peebles Path to Real Estate Wealth by R. Donahue Peebles&#xA;&#xA;&#xA;The Success System That Never Fails by W. Clement Stone&#xA;&#xA;&#xA;Smart Sell Book by Erik Stark (Contact Erik directly)&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You need to stop chasing opportunity and start working a strategy.” (Tweet This!)&#xA;&#xA;“I don’t want to spend my life trying to tell people why I’m better than everybody else.” (Tweet This!)&#xA;&#xA;“If you are looking at properties and not writing offers, it’s like going to the gym and not working out.” (Tweet This!)&#xA;&#xA;“Cash is everywhere now. There’s no shortage of cash; there’s a shortage of real opportunity.” (Tweet This!)&#xA;&#xA;Connect with Erik&#xA;&#xA;Erik’s Personal Website&#xA;&#xA;Erik’s BiggerPockets Profile&#xA;&#xA;Erik’s Facebook Profile&#xA;&#xA;Erik’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Why is it some investors buy deals every single month, when others look for years without landing a single great real estate deal? Two words: deal flow. On today’s episode of the BiggerPockets Podcast, we sit down with Erik Stark to talk about how he consistently drives leads to his real estate business using “driving for dollars,” direct mail marketing, and a fascinating “education marketing” strategy that you’ll be excited to try for yourself!&#xA;In This Episode We Cover:&#xA;&#xA;Erik’s background&#xA;&#xA;&#xA;What exactly deal flow is&#xA;&#xA;The importance of focusing on the strategy&#xA;&#xA;&#xA;The first step in driving for dollars&#xA;&#xA;&#xA;How to identify a distressed vacant house&#xA;&#xA;How he tracks his mailers&#xA;&#xA;&#xA;What systems he has in place, including outsourcing&#xA;&#xA;Tips for finding out if there’s existing mortgage on a property&#xA;&#xA;The Smart Sell Book he authored&#xA;&#xA;What R3 zoning is&#xA;&#xA;What’s changed in the past two years since he was interviewed&#xA;&#xA;His plan for the next years&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 093: 0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark&#xA;&#xA;Mike Cantu&#xA;&#xA;&#xA;Brandon’s Instagram – Beardy Brandon!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Peebles Path to Real Estate Wealth by R. Donahue Peebles&#xA;&#xA;&#xA;The Success System That Never Fails by W. Clement Stone&#xA;&#xA;&#xA;Smart Sell Book by Erik Stark (Contact Erik directly)&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You need to stop chasing opportunity and start working a strategy.” (Tweet This!)&#xA;&#xA;“I don’t want to spend my life trying to tell people why I’m better than everybody else.” (Tweet This!)&#xA;&#xA;“If you are looking at properties and not writing offers, it’s like going to the gym and not working out.” (Tweet This!)&#xA;&#xA;“Cash is everywhere now. There’s no shortage of cash; there’s a shortage of real opportunity.” (Tweet This!)&#xA;&#xA;Connect with Erik&#xA;&#xA;Erik’s Personal Website&#xA;&#xA;Erik’s BiggerPockets Profile&#xA;&#xA;Erik’s Facebook Profile&#xA;&#xA;Erik’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f8bc68b3-0ac0-4d4a-9d6c-16dd786e51aa/image">Driving for Deal Flow and Remarkable Educational Marketing with Erik Stark<url></url></image><guid isPermaLink="false">f8bc68b3-0ac0-4d4a-9d6c-16dd786e51aa</guid><clipId></clipId><pubDate>Thu, 16 Mar 2017 06:00:00 +0000</pubDate><duration>3534</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f8bc68b3-0ac0-4d4a-9d6c-16dd786e51aa/file" length="59210214" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall<title>How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall</title><description>Every day, our lives are consumed by things that simply don’t amount to much. In fact, most of your successes will come from a very small percentage of your activities. That’s the basic concept of the 80/20 rule, and today’s guest is one of the world’s foremost experts on using the 80/20 rule in business! Today’s guest is Perry Marshall, author of 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making MoreE, and on today’s fascinating show, Perry dives into how to use this principle to work less and achieve more. And don’t miss the fascinating discussion on how to make $10,000 an hour; if you’ve never heard this concept before, it’s about to blow your mind (and business) into the stratosphere!&#xA;In This Episode We Cover:&#xA;&#xA;Perry’s background and how he got into marketing&#xA;&#xA;&#xA;How he stumbled upon the 80/20 principle&#xA;&#xA;&#xA;Why it’s alright to let go of tenants causing you issues&#xA;&#xA;The 80/20 inside the 80/20&#xA;&#xA;How this affects investors with rental properties&#xA;&#xA;&#xA;What we can learn from the “principle of the 2700 espresso machine“&#xA;&#xA;The most important thing in direct mail marketing&#xA;&#xA;&#xA;The 5 qualifiers you should know when selling&#xA;&#xA;&#xA;What to consider about the concept of retargeting&#xA;&#xA;&#xA;How to handle a bad response rate&#xA;&#xA;&#xA;A tip to help you make $10,000 an hour&#xA;&#xA;&#xA;Why you should say no to a lot more things&#xA;&#xA;How to differentiate the $10 an hour job from the $10,000 an hour job&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Upwork&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Ultimate Guide to Google AdWords by Perry Marshall&#xA;&#xA;&#xA;Ultimate Guide to Facebook Advertising by Perry Marshall&#xA;&#xA;&#xA;The 80/20 Principle by Richard Koch&#xA;&#xA;&#xA;The Star Principle by Richard Koch&#xA;&#xA;The Book of Proverbs&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“80/20 is everywhere.” (Tweet This!)&#xA;&#xA;“We can fix so many problems by doing so little.” (Tweet This!)&#xA;&#xA;“Half of what you are doing right now you shouldn’t be doing.” (Tweet This!)&#xA;&#xA;Connect with Perry&#xA;&#xA;Perry’s Personal Website&#xA;&#xA;Get his book&#xA;&#xA;80/20 Curve&#xA;&#xA;Perry’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Every day, our lives are consumed by things that simply don’t amount to much. In fact, most of your successes will come from a very small percentage of your activities. That’s the basic concept of the 80/20 rule, and today’s guest is one of the world’s foremost experts on using the 80/20 rule in business! Today’s guest is Perry Marshall, author of 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making MoreE, and on today’s fascinating show, Perry dives into how to use this principle to work less and achieve more. And don’t miss the fascinating discussion on how to make $10,000 an hour; if you’ve never heard this concept before, it’s about to blow your mind (and business) into the stratosphere!&#xA;In This Episode We Cover:&#xA;&#xA;Perry’s background and how he got into marketing&#xA;&#xA;&#xA;How he stumbled upon the 80/20 principle&#xA;&#xA;&#xA;Why it’s alright to let go of tenants causing you issues&#xA;&#xA;The 80/20 inside the 80/20&#xA;&#xA;How this affects investors with rental properties&#xA;&#xA;&#xA;What we can learn from the “principle of the 2700 espresso machine“&#xA;&#xA;The most important thing in direct mail marketing&#xA;&#xA;&#xA;The 5 qualifiers you should know when selling&#xA;&#xA;&#xA;What to consider about the concept of retargeting&#xA;&#xA;&#xA;How to handle a bad response rate&#xA;&#xA;&#xA;A tip to help you make $10,000 an hour&#xA;&#xA;&#xA;Why you should say no to a lot more things&#xA;&#xA;How to differentiate the $10 an hour job from the $10,000 an hour job&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Upwork&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Ultimate Guide to Google AdWords by Perry Marshall&#xA;&#xA;&#xA;Ultimate Guide to Facebook Advertising by Perry Marshall&#xA;&#xA;&#xA;The 80/20 Principle by Richard Koch&#xA;&#xA;&#xA;The Star Principle by Richard Koch&#xA;&#xA;The Book of Proverbs&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“80/20 is everywhere.” (Tweet This!)&#xA;&#xA;“We can fix so many problems by doing so little.” (Tweet This!)&#xA;&#xA;“Half of what you are doing right now you shouldn’t be doing.” (Tweet This!)&#xA;&#xA;Connect with Perry&#xA;&#xA;Perry’s Personal Website&#xA;&#xA;Get his book&#xA;&#xA;80/20 Curve&#xA;&#xA;Perry’s Twitter Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f00c656b-2bc5-4068-a737-b56db395372b/image">How to Work Less and Earn More Using the 80/20 Rule with Perry Marshall<url></url></image><guid isPermaLink="false">f00c656b-2bc5-4068-a737-b56db395372b</guid><clipId></clipId><pubDate>Thu, 09 Mar 2017 07:00:00 +0000</pubDate><duration>4062</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f00c656b-2bc5-4068-a737-b56db395372b/file" length="67579850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #417<title>Bonus Bill – Ep. #417</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/520dc3f4-4846-4bd5-ac42-16d6d0e5964b/image">Bonus Bill – Ep. #417<url></url></image><guid isPermaLink="false">520dc3f4-4846-4bd5-ac42-16d6d0e5964b</guid><clipId></clipId><pubDate>Mon, 06 Mar 2017 22:56:04 +0000</pubDate><duration>321</duration><enclosure url="https://podcasts.bajan.us/podcastitems/520dc3f4-4846-4bd5-ac42-16d6d0e5964b/file" length="3770783" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #417: Correspondents Dinner, GOP vs Trump, Climate Science<title>Overtime - Episode #417: Correspondents Dinner, GOP vs Trump, Climate Science</title><description>Bill and his guests - Jeffrey Lord, Bill McKibben, Rosa Brooks, Charlie Sykes, and Joy Reid - answer viewer questions after the show. (Originally aired 3/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests - Jeffrey Lord, Bill McKibben, Rosa Brooks, Charlie Sykes, and Joy Reid - answer viewer questions after the show. (Originally aired 3/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c71055d-d8ac-4f12-b404-c40f15219a94/image">Overtime - Episode #417: Correspondents Dinner, GOP vs Trump, Climate Science<url></url></image><guid isPermaLink="false">9c71055d-d8ac-4f12-b404-c40f15219a94</guid><clipId></clipId><pubDate>Sat, 04 Mar 2017 06:15:42 +0000</pubDate><duration>836</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c71055d-d8ac-4f12-b404-c40f15219a94/file" length="12005937" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #417: Rosa Brooks, Bill McKibben<title>Ep. #417: Rosa Brooks, Bill McKibben</title><description>Bill’s guests are Rosa Brooks, Bill McKibben, Jeffrey Lord, Joy Reid, and Charlie Sykes. (Originally aired 3/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rosa Brooks, Bill McKibben, Jeffrey Lord, Joy Reid, and Charlie Sykes. (Originally aired 3/3/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d96c272d-fd31-45fb-ab05-a162bbf94cd7/image">Ep. #417: Rosa Brooks, Bill McKibben<url></url></image><guid isPermaLink="false">d96c272d-fd31-45fb-ab05-a162bbf94cd7</guid><clipId></clipId><pubDate>Sat, 04 Mar 2017 06:14:56 +0000</pubDate><duration>3568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d96c272d-fd31-45fb-ab05-a162bbf94cd7/file" length="55723787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 150 Houses and Experiencing a Financial Meltdown with Damion Lupo<title>Buying 150 Houses and Experiencing a Financial Meltdown with Damion Lupo</title><description>On today’s episode of The BiggerPockets Podcast, we’re pumped to introduce you to Damion Lupo, an experienced real estate investor and hard money lender who has seen it all in real estate—both the good and bad! You’ll learn how it was Damion’s naiveté that led to his early success (and why naiveté matters), as well as the traits that helped Damion build up an incredibly successful cash-flowing business. And don’t miss Damion’s story of the murdered security guard or his golden answers to the question, “How do you get a lender to say yes?” &#xA;In This Episode We Cover:&#xA;&#xA;Damion’s first deal that he financed with his Visa card&#xA;&#xA;How you can be naive and still make it&#xA;&#xA;A discussion on whether it’s harder to find deals nowadays&#xA;&#xA;What you should know about driving for dollars&#xA;&#xA;&#xA;The deals he has done so far&#xA;&#xA;The murdered guard story&#xA;&#xA;Why he wants to be the bank&#xA;&#xA;&#xA;What exactly a lease option is&#xA;&#xA;How he structures his partnership&#xA;&#xA;&#xA;A discussion on whether people should get an LLC or not&#xA;&#xA;Damion’s view on cash flow&#xA;&#xA;&#xA;What he did to get through the downturn in 2008 &#xA;&#xA;&#xA;Advice for those who want to be hard money lenders&#xA;&#xA;&#xA;Tips for convincing a hard money lender&#xA;&#xA;What’s next for Damion&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Visit Path to Purchase on your Biggerpockets Dashboard&#xA;&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Pet Food&#xA;&#xA;Meetup.com&#xA;&#xA;Incorporate&#xA;&#xA;The Profit with Marcus Lemonis&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Success Principles by Jack Canfield&#xA;&#xA;&#xA;Abundance by Peter Diamandis and Steven Kotler&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Mastery by George Leonard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“With real estate, there was this unlimited potential that is really only limited by me and my thinking.” (Tweet This!)&#xA;&#xA;“You can create massive financial wealth with real estate with an 8th grade education. Really, it’s up to you.” (Tweet This!)&#xA;&#xA;“People don’t realize the laws of selling. You don’t close deals on your first time.” (Tweet This!)&#xA;&#xA;“The way you do anything is the way you do everything.” (Tweet This!)&#xA;&#xA;“The worst teacher is success.” (Tweet This!)&#xA;&#xA;Connect with Damion&#xA;&#xA;Damion’s Personal Website&#xA;&#xA;Damion’s Company Website&#xA;&#xA;Damion’s Amazon Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of The BiggerPockets Podcast, we’re pumped to introduce you to Damion Lupo, an experienced real estate investor and hard money lender who has seen it all in real estate—both the good and bad! You’ll learn how it was Damion’s naiveté that led to his early success (and why naiveté matters), as well as the traits that helped Damion build up an incredibly successful cash-flowing business. And don’t miss Damion’s story of the murdered security guard or his golden answers to the question, “How do you get a lender to say yes?” &#xA;In This Episode We Cover:&#xA;&#xA;Damion’s first deal that he financed with his Visa card&#xA;&#xA;How you can be naive and still make it&#xA;&#xA;A discussion on whether it’s harder to find deals nowadays&#xA;&#xA;What you should know about driving for dollars&#xA;&#xA;&#xA;The deals he has done so far&#xA;&#xA;The murdered guard story&#xA;&#xA;Why he wants to be the bank&#xA;&#xA;&#xA;What exactly a lease option is&#xA;&#xA;How he structures his partnership&#xA;&#xA;&#xA;A discussion on whether people should get an LLC or not&#xA;&#xA;Damion’s view on cash flow&#xA;&#xA;&#xA;What he did to get through the downturn in 2008 &#xA;&#xA;&#xA;Advice for those who want to be hard money lenders&#xA;&#xA;&#xA;Tips for convincing a hard money lender&#xA;&#xA;What’s next for Damion&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Visit Path to Purchase on your Biggerpockets Dashboard&#xA;&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Pet Food&#xA;&#xA;Meetup.com&#xA;&#xA;Incorporate&#xA;&#xA;The Profit with Marcus Lemonis&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Success Principles by Jack Canfield&#xA;&#xA;&#xA;Abundance by Peter Diamandis and Steven Kotler&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Mastery by George Leonard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“With real estate, there was this unlimited potential that is really only limited by me and my thinking.” (Tweet This!)&#xA;&#xA;“You can create massive financial wealth with real estate with an 8th grade education. Really, it’s up to you.” (Tweet This!)&#xA;&#xA;“People don’t realize the laws of selling. You don’t close deals on your first time.” (Tweet This!)&#xA;&#xA;“The way you do anything is the way you do everything.” (Tweet This!)&#xA;&#xA;“The worst teacher is success.” (Tweet This!)&#xA;&#xA;Connect with Damion&#xA;&#xA;Damion’s Personal Website&#xA;&#xA;Damion’s Company Website&#xA;&#xA;Damion’s Amazon Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/68dcb970-f03f-40e0-aef6-7fdbea155d20/image">Buying 150 Houses and Experiencing a Financial Meltdown with Damion Lupo<url></url></image><guid isPermaLink="false">68dcb970-f03f-40e0-aef6-7fdbea155d20</guid><clipId></clipId><pubDate>Thu, 02 Mar 2017 07:00:00 +0000</pubDate><duration>4401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/68dcb970-f03f-40e0-aef6-7fdbea155d20/file" length="74139928" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill – Ep. #416<title>Bonus Bill – Ep. #416</title><description>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Listen in on the jokes only Bill’s audience got to hear. &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90dd49ba-6ada-413e-a6fc-96e7d213a20e/image">Bonus Bill – Ep. #416<url></url></image><guid isPermaLink="false">90dd49ba-6ada-413e-a6fc-96e7d213a20e</guid><clipId></clipId><pubDate>Mon, 27 Feb 2017 20:29:23 +0000</pubDate><duration>290</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90dd49ba-6ada-413e-a6fc-96e7d213a20e/file" length="3275919" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #416: Tax Cuts, Technology, Trump&#39;s Cabinet<title>Overtime - Episode #416: Tax Cuts, Technology, Trump&#39;s Cabinet</title><description>Bill and his guests – Rep. Darrell Issa, Fran Lebowitz, Sen. Angus King, Seth MacFarlane, and Asra Nomani – answer viewer questions after the show. (Originally aired 2/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill and his guests – Rep. Darrell Issa, Fran Lebowitz, Sen. Angus King, Seth MacFarlane, and Asra Nomani – answer viewer questions after the show. (Originally aired 2/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ec46e6a-da7d-43cc-bfbc-ef2e771009fd/image">Overtime - Episode #416: Tax Cuts, Technology, Trump&#39;s Cabinet<url></url></image><guid isPermaLink="false">0ec46e6a-da7d-43cc-bfbc-ef2e771009fd</guid><clipId></clipId><pubDate>Sat, 25 Feb 2017 06:15:27 +0000</pubDate><duration>1017</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ec46e6a-da7d-43cc-bfbc-ef2e771009fd/file" length="14904953" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ep. #416: Rep. Darrell Issa, Fran Lebowitz<title>Ep. #416: Rep. Darrell Issa, Fran Lebowitz</title><description>Bill’s guests are Rep. Darrell Issa, Fran Lebowitz, Sen. Angus King, Asra Nomani and Seth MacFarlane. (Originally aired 2/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bill’s guests are Rep. Darrell Issa, Fran Lebowitz, Sen. Angus King, Asra Nomani and Seth MacFarlane. (Originally aired 2/24/17)&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d9ca67a0-6aba-4ef4-a680-80cdb662ffbf/image">Ep. #416: Rep. Darrell Issa, Fran Lebowitz<url></url></image><guid isPermaLink="false">d9ca67a0-6aba-4ef4-a680-80cdb662ffbf</guid><clipId></clipId><pubDate>Sat, 25 Feb 2017 06:12:21 +0000</pubDate><duration>3459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d9ca67a0-6aba-4ef4-a680-80cdb662ffbf/file" length="53974718" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Condo Conversions, Student Rentals, and Profiting in a Hot Market with Ricky Beliveau<title>Condo Conversions, Student Rentals, and Profiting in a Hot Market with Ricky Beliveau</title><description>Boston is a tough market. Prices are high, but even high rents aren’t enough to make it profitable to invest. Ricky Beliveau makes money by renting to students, converting small multifamily buildings into condos (it’s easier than you think!), and transitioning unused space into more bedrooms to add massive value.&#xA;In This Episode We Cover:&#xA;&#xA;How Ricky started by borrowing money from his mom&#xA;&#xA;Thoughts on buying an expensive property in an expensive market&#xA;&#xA;How he got 4 signers and co-signers per unit&#xA;&#xA;Tips for finding a property manager&#xA;&#xA;&#xA;The upsides to having a college rental&#xA;&#xA;&#xA;How he achieves next to zero vacancies&#xA;&#xA;&#xA;How he tenant-proofs his rentals&#xA;&#xA;The value of his property today&#xA;&#xA;The details of his next deals&#xA;&#xA;&#xA;How to find these gems of properties&#xA;&#xA;What a condo conversion is&#xA;&#xA;The average cost for condo conversion with an attorney&#xA;&#xA;How he sets the HOA up&#xA;&#xA;How to tell if a property is good for conversion&#xA;&#xA;&#xA;Thoughts on keeping a day job while investing&#xA;&#xA;How to find reliable contractors&#xA;&#xA;&#xA;What’s next for Ricky&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;&#xA;East Boston Project (Forum Post by Ricky)&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;How I Built This Podcast&#xA;&#xA;Mindy’s Twitter Account&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Flipping Confidential by Kirsten Kemp&#xA;Tweetable Topics:&#xA;&#xA;“Let the experts do what they do well, and you can do what you do well.” (Tweet This!)&#xA;&#xA;“If a property has a major foundation issue, your profits can just disappear.” (Tweet This!)&#xA;&#xA;“Don’t say ‘I can’t.’ Instead, figure out a way to do it.” (Tweet This!)&#xA;&#xA;Connect with Ricky&#xA;&#xA;Ricky’s BiggerPockets Profile&#xA;&#xA;Ricky’s Website&#xA;&#xA;Ricky’s Instagram Profile&#xA;&#xA;Ricky’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Boston is a tough market. Prices are high, but even high rents aren’t enough to make it profitable to invest. Ricky Beliveau makes money by renting to students, converting small multifamily buildings into condos (it’s easier than you think!), and transitioning unused space into more bedrooms to add massive value.&#xA;In This Episode We Cover:&#xA;&#xA;How Ricky started by borrowing money from his mom&#xA;&#xA;Thoughts on buying an expensive property in an expensive market&#xA;&#xA;How he got 4 signers and co-signers per unit&#xA;&#xA;Tips for finding a property manager&#xA;&#xA;&#xA;The upsides to having a college rental&#xA;&#xA;&#xA;How he achieves next to zero vacancies&#xA;&#xA;&#xA;How he tenant-proofs his rentals&#xA;&#xA;The value of his property today&#xA;&#xA;The details of his next deals&#xA;&#xA;&#xA;How to find these gems of properties&#xA;&#xA;What a condo conversion is&#xA;&#xA;The average cost for condo conversion with an attorney&#xA;&#xA;How he sets the HOA up&#xA;&#xA;How to tell if a property is good for conversion&#xA;&#xA;&#xA;Thoughts on keeping a day job while investing&#xA;&#xA;How to find reliable contractors&#xA;&#xA;&#xA;What’s next for Ricky&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;&#xA;East Boston Project (Forum Post by Ricky)&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;How I Built This Podcast&#xA;&#xA;Mindy’s Twitter Account&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Flipping Confidential by Kirsten Kemp&#xA;Tweetable Topics:&#xA;&#xA;“Let the experts do what they do well, and you can do what you do well.” (Tweet This!)&#xA;&#xA;“If a property has a major foundation issue, your profits can just disappear.” (Tweet This!)&#xA;&#xA;“Don’t say ‘I can’t.’ Instead, figure out a way to do it.” (Tweet This!)&#xA;&#xA;Connect with Ricky&#xA;&#xA;Ricky’s BiggerPockets Profile&#xA;&#xA;Ricky’s Website&#xA;&#xA;Ricky’s Instagram Profile&#xA;&#xA;Ricky’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2dade1c8-909e-4f7d-82bd-baf51b6ec2f3/image">Condo Conversions, Student Rentals, and Profiting in a Hot Market with Ricky Beliveau<url></url></image><guid isPermaLink="false">2dade1c8-909e-4f7d-82bd-baf51b6ec2f3</guid><clipId></clipId><pubDate>Thu, 23 Feb 2017 07:00:00 +0000</pubDate><duration>3598</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2dade1c8-909e-4f7d-82bd-baf51b6ec2f3/file" length="61316405" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/17/17)<title>Bonus Bill (Originally aired 2/17/17)</title><description>Bonus Bill (Originally aired 2/17/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/17/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7039057-2115-4e9a-9262-f696616deb00/image">Bonus Bill (Originally aired 2/17/17)<url></url></image><guid isPermaLink="false">e7039057-2115-4e9a-9262-f696616deb00</guid><clipId></clipId><pubDate>Sat, 18 Feb 2017 08:16:34 +0000</pubDate><duration>346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7039057-2115-4e9a-9262-f696616deb00/file" length="4175975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #415 (Originally aired 2/17/17)<title>Overtime – Episode #415 (Originally aired 2/17/17)</title><description>Overtime Episode #415 (Originally aired 2/17/17) - Bill and his roundtable guests Milo Yiannopoulos, Jack Kingston, Malcolm Nance, and Larry Wilmore answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #415 (Originally aired 2/17/17) - Bill and his roundtable guests Milo Yiannopoulos, Jack Kingston, Malcolm Nance, and Larry Wilmore answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4931c31e-0c8b-4bd3-b673-da29587e9455/image">Overtime – Episode #415 (Originally aired 2/17/17)<url></url></image><guid isPermaLink="false">4931c31e-0c8b-4bd3-b673-da29587e9455</guid><clipId></clipId><pubDate>Sat, 18 Feb 2017 08:15:26 +0000</pubDate><duration>870</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4931c31e-0c8b-4bd3-b673-da29587e9455/file" length="12547686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #415 (Originally aired 2/17/17)<title>Episode #415 (Originally aired 2/17/17)</title><description>Episode #415 (Originally aired 2/17/17) - Bill’s guests are Milo Yiannopoulos, Leah Remini, Jack Kingston, Malcolm Nance, and Larry Wilmore.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #415 (Originally aired 2/17/17) - Bill’s guests are Milo Yiannopoulos, Leah Remini, Jack Kingston, Malcolm Nance, and Larry Wilmore.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a1ea07e0-d0ef-4673-98a4-10ff957fedf0/image">Episode #415 (Originally aired 2/17/17)<url></url></image><guid isPermaLink="false">a1ea07e0-d0ef-4673-98a4-10ff957fedf0</guid><clipId></clipId><pubDate>Sat, 18 Feb 2017 08:14:02 +0000</pubDate><duration>3438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a1ea07e0-d0ef-4673-98a4-10ff957fedf0/file" length="53648730" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a $30M Fund to Invest in Real Estate with Joel Sherlock<title>Building a $30M Fund to Invest in Real Estate with Joel Sherlock</title><description>Some investors buy a single house. Some buy a small multifamily. But today on The BiggerPockets Podcast, we sit down with someone who jumped into real estate in a much bigger way! Joel Sherlock is an investor from Canada who put together a $30 million dollar fund to buy real estate in America. You’ll learn why he went this route and how you can follow a similar strategy in your own business. You’ll also learn about Joel’s entrance into the world of commercial real estate, including the pros and cons of that niche.&#xA;In This Episode We Cover:&#xA;&#xA;How Joel started real estate back in college&#xA;&#xA;&#xA;Why he eventually moved his investing in Canada to America&#xA;&#xA;&#xA;How he was able to come up with $32 million in funds&#xA;&#xA;&#xA;What a “hurdle rate” is&#xA;&#xA;Why he considers his model to be conservative &#xA;&#xA;&#xA;The kind of properties he’s buying&#xA;&#xA;&#xA;Why he chose Scottsdale&#xA;&#xA;&#xA;Innovative strategies for finding deals&#xA;&#xA;&#xA;How he “trades deals“&#xA;&#xA;How to get fixed-priced bids from contractors&#xA;&#xA;Why he’s made the move to commercial real estate&#xA;&#xA;Why people avoid commercial real estate&#xA;&#xA;How to evaluate strip malls&#xA;&#xA;&#xA;Tips for analyzing commercial deals&#xA;&#xA;Future plans for his business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;We are hiring!&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Bond&#xA;&#xA;BP Podcast 047: Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Shift by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Saint, the Surfer, and the CEO by Robin Sharma&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s exactly the same thing, there is just more zeroes.” (Tweet This!)&#xA;&#xA;“In the real estate sales world, as soon as you stop selling, you stop stop making money.” (Tweet This!)&#xA;&#xA;“Getting started is the key. You don’t have to be great to start but you have to start to be great.” (Tweet This!)&#xA;&#xA;Connect with Joel&#xA;&#xA;Joel’s BiggerPockets Profile&#xA;&#xA;Joel’s Website&#xA;&#xA;Joel’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Some investors buy a single house. Some buy a small multifamily. But today on The BiggerPockets Podcast, we sit down with someone who jumped into real estate in a much bigger way! Joel Sherlock is an investor from Canada who put together a $30 million dollar fund to buy real estate in America. You’ll learn why he went this route and how you can follow a similar strategy in your own business. You’ll also learn about Joel’s entrance into the world of commercial real estate, including the pros and cons of that niche.&#xA;In This Episode We Cover:&#xA;&#xA;How Joel started real estate back in college&#xA;&#xA;&#xA;Why he eventually moved his investing in Canada to America&#xA;&#xA;&#xA;How he was able to come up with $32 million in funds&#xA;&#xA;&#xA;What a “hurdle rate” is&#xA;&#xA;Why he considers his model to be conservative &#xA;&#xA;&#xA;The kind of properties he’s buying&#xA;&#xA;&#xA;Why he chose Scottsdale&#xA;&#xA;&#xA;Innovative strategies for finding deals&#xA;&#xA;&#xA;How he “trades deals“&#xA;&#xA;How to get fixed-priced bids from contractors&#xA;&#xA;Why he’s made the move to commercial real estate&#xA;&#xA;Why people avoid commercial real estate&#xA;&#xA;How to evaluate strip malls&#xA;&#xA;&#xA;Tips for analyzing commercial deals&#xA;&#xA;Future plans for his business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;We are hiring!&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Bond&#xA;&#xA;BP Podcast 047: Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Shift by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Saint, the Surfer, and the CEO by Robin Sharma&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s exactly the same thing, there is just more zeroes.” (Tweet This!)&#xA;&#xA;“In the real estate sales world, as soon as you stop selling, you stop stop making money.” (Tweet This!)&#xA;&#xA;“Getting started is the key. You don’t have to be great to start but you have to start to be great.” (Tweet This!)&#xA;&#xA;Connect with Joel&#xA;&#xA;Joel’s BiggerPockets Profile&#xA;&#xA;Joel’s Website&#xA;&#xA;Joel’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1087f03a-c9ff-4a05-8ecb-a4720be643fc/image">Building a $30M Fund to Invest in Real Estate with Joel Sherlock<url></url></image><guid isPermaLink="false">1087f03a-c9ff-4a05-8ecb-a4720be643fc</guid><clipId></clipId><pubDate>Thu, 16 Feb 2017 07:00:00 +0000</pubDate><duration>3200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1087f03a-c9ff-4a05-8ecb-a4720be643fc/file" length="55024072" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/10/17)<title>Bonus Bill (Originally aired 2/10/17)</title><description>Bonus Bill (Originally aired 2/10/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/10/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78ab8cb1-f8c4-459c-b60a-7d2baff31b0d/image">Bonus Bill (Originally aired 2/10/17)<url></url></image><guid isPermaLink="false">78ab8cb1-f8c4-459c-b60a-7d2baff31b0d</guid><clipId></clipId><pubDate>Mon, 13 Feb 2017 21:30:50 +0000</pubDate><duration>263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78ab8cb1-f8c4-459c-b60a-7d2baff31b0d/file" length="2843521" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #414 (Originally aired 2/10/17)<title>Overtime – Episode #414 (Originally aired 2/10/17)</title><description>Overtime Episode #414 (Originally aired 2/10/17) - Bill and his roundtable guests Sen. Al Franken, Jim Jefferies, Piers Morgan, Karine Jean-Pierre, and John Waters answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #414 (Originally aired 2/10/17) - Bill and his roundtable guests Sen. Al Franken, Jim Jefferies, Piers Morgan, Karine Jean-Pierre, and John Waters answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d41595b7-1220-4198-85f0-ccc2317dd94b/image">Overtime – Episode #414 (Originally aired 2/10/17)<url></url></image><guid isPermaLink="false">d41595b7-1220-4198-85f0-ccc2317dd94b</guid><clipId></clipId><pubDate>Sat, 11 Feb 2017 05:30:59 +0000</pubDate><duration>613</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d41595b7-1220-4198-85f0-ccc2317dd94b/file" length="8440879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #414 (Originally aired 2/10/17)<title>Episode #414 (Originally aired 2/10/17)</title><description>Episode #414 (Originally aired 2/10/17) - Bill’s guests are Sen. Al Franken, Jim Jefferies, Piers Morgan, Karine Jean-Pierre, and John Waters.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #414 (Originally aired 2/10/17) - Bill’s guests are Sen. Al Franken, Jim Jefferies, Piers Morgan, Karine Jean-Pierre, and John Waters.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6f2033e2-3895-4bb8-9fe5-b7139ec662e7/image">Episode #414 (Originally aired 2/10/17)<url></url></image><guid isPermaLink="false">6f2033e2-3895-4bb8-9fe5-b7139ec662e7</guid><clipId></clipId><pubDate>Sat, 11 Feb 2017 05:30:16 +0000</pubDate><duration>3506</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6f2033e2-3895-4bb8-9fe5-b7139ec662e7/file" length="54732506" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Real Estate without Being a Landlord with Noah Kagan<title>Investing in Real Estate without Being a Landlord with Noah Kagan</title><description>If there is one thing you can know for sure by listening to the BiggerPockets Podcast, it’s this: There are a LOT of ways to invest in real estate! That’s why we’re excited to bring you today’s interview with Noah Kagan, who invests in a different way than most of the guests we’ve had on the show. Noah currently runs several very successful internet businesses (SumoMe and AppSumo) and knew he didn’t want to be a landlord; Noah knows his best return is made in his business. Therefore, he devised his investing strategy around NOT being the landlord. Noah is a wealth of information and one of the most motivating humans we’ve ever met. So sit back and enjoy today’s episode with Noah!&#xA;In This Episode We Cover:&#xA;&#xA;Who Noah Kagan is and how he got into real estate investing&#xA;&#xA;What keeps newbies from buying their first investment properties&#xA;&#xA;The ROI of other businesses as compared to real estate investing&#xA;&#xA;A discussion on the 1% rule&#xA;&#xA;&#xA;Thoughts on whether a commercial property is a good first investment&#xA;&#xA;Why you should find experienced real estate investors in your area&#xA;&#xA;Tips for growing your capital&#xA;&#xA;&#xA;How Noah finances his deals&#xA;&#xA;What you should know about asking other people for money or syndication&#xA;&#xA;&#xA;Why you should stop apologizing for being successful&#xA;&#xA;How to grow your network&#xA;&#xA;&#xA;When should you stop learning and start doing&#xA;&#xA;&#xA;The importance of knowing where do you want to be in 5 years&#xA;&#xA;&#xA;Why you should visualize the destination&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;SumoMe&#xA;&#xA;AppSumo&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;RealtyShares&#xA;&#xA;PeerStreet&#xA;&#xA;&#xA;Where’s my money? (Blog Post)&#xA;&#xA;Noah’s Spreadsheet&#xA;&#xA;BP Podcast 204: Flipping 30+ Deals by Age Twenty-Five with Chris Gill&#xA;&#xA;BiggerPockets Event Forums&#xA;&#xA;Chess&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;The Ultimate Sales Machine by Chet Holmes&#xA;&#xA;&#xA;Confessions of a Real Estate Entrepreneur by James Randel&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It took me 10 years to actually be ready, not financially but mentally, to make that decision, to make that purchase.” (Tweet This!)&#xA;&#xA;“The best deals happen off-market.” (Tweet This!)&#xA;&#xA;“I think the trait of a successful person is resourcefulness.” (Tweet This!)&#xA;&#xA;“If you want to find someone else to help you, you have to help someone else.” (Tweet This!)&#xA;&#xA;Connect with Noah&#xA;&#xA;Noah’s BiggerPockets Profile&#xA;&#xA;Noah’s Website&#xA;&#xA;Noah Kagan’s Present Podcast&#xA;&#xA;Noah’s Keynote Speech at Fincon 2016&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If there is one thing you can know for sure by listening to the BiggerPockets Podcast, it’s this: There are a LOT of ways to invest in real estate! That’s why we’re excited to bring you today’s interview with Noah Kagan, who invests in a different way than most of the guests we’ve had on the show. Noah currently runs several very successful internet businesses (SumoMe and AppSumo) and knew he didn’t want to be a landlord; Noah knows his best return is made in his business. Therefore, he devised his investing strategy around NOT being the landlord. Noah is a wealth of information and one of the most motivating humans we’ve ever met. So sit back and enjoy today’s episode with Noah!&#xA;In This Episode We Cover:&#xA;&#xA;Who Noah Kagan is and how he got into real estate investing&#xA;&#xA;What keeps newbies from buying their first investment properties&#xA;&#xA;The ROI of other businesses as compared to real estate investing&#xA;&#xA;A discussion on the 1% rule&#xA;&#xA;&#xA;Thoughts on whether a commercial property is a good first investment&#xA;&#xA;Why you should find experienced real estate investors in your area&#xA;&#xA;Tips for growing your capital&#xA;&#xA;&#xA;How Noah finances his deals&#xA;&#xA;What you should know about asking other people for money or syndication&#xA;&#xA;&#xA;Why you should stop apologizing for being successful&#xA;&#xA;How to grow your network&#xA;&#xA;&#xA;When should you stop learning and start doing&#xA;&#xA;&#xA;The importance of knowing where do you want to be in 5 years&#xA;&#xA;&#xA;Why you should visualize the destination&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;SumoMe&#xA;&#xA;AppSumo&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;RealtyShares&#xA;&#xA;PeerStreet&#xA;&#xA;&#xA;Where’s my money? (Blog Post)&#xA;&#xA;Noah’s Spreadsheet&#xA;&#xA;BP Podcast 204: Flipping 30+ Deals by Age Twenty-Five with Chris Gill&#xA;&#xA;BiggerPockets Event Forums&#xA;&#xA;Chess&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;&#xA;The Ultimate Sales Machine by Chet Holmes&#xA;&#xA;&#xA;Confessions of a Real Estate Entrepreneur by James Randel&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It took me 10 years to actually be ready, not financially but mentally, to make that decision, to make that purchase.” (Tweet This!)&#xA;&#xA;“The best deals happen off-market.” (Tweet This!)&#xA;&#xA;“I think the trait of a successful person is resourcefulness.” (Tweet This!)&#xA;&#xA;“If you want to find someone else to help you, you have to help someone else.” (Tweet This!)&#xA;&#xA;Connect with Noah&#xA;&#xA;Noah’s BiggerPockets Profile&#xA;&#xA;Noah’s Website&#xA;&#xA;Noah Kagan’s Present Podcast&#xA;&#xA;Noah’s Keynote Speech at Fincon 2016&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fae462be-068a-4727-886c-e459ffce4327/image">Investing in Real Estate without Being a Landlord with Noah Kagan<url></url></image><guid isPermaLink="false">fae462be-068a-4727-886c-e459ffce4327</guid><clipId></clipId><pubDate>Thu, 09 Feb 2017 07:00:00 +0000</pubDate><duration>4124</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fae462be-068a-4727-886c-e459ffce4327/file" length="69163476" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/3/17)<title>Bonus Bill (Originally aired 2/3/17)</title><description>Bonus Bill (Originally aired 2/3/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/3/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca449979-6803-4522-a952-ae2afa2a59ef/image">Bonus Bill (Originally aired 2/3/17)<url></url></image><guid isPermaLink="false">ca449979-6803-4522-a952-ae2afa2a59ef</guid><clipId></clipId><pubDate>Mon, 06 Feb 2017 21:45:10 +0000</pubDate><duration>352</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca449979-6803-4522-a952-ae2afa2a59ef/file" length="4264577" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #413 (Originally aired 2/3/17)<title>Overtime – Episode #413 (Originally aired 2/3/17)</title><description>Overtime Episode #413 (Originally aired 2/3/17) - Bill and his roundtable guests Sam Harris, Michael Eric Dyson, Jason Kander, Tomi Lahren, and Rick Wilson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #413 (Originally aired 2/3/17) - Bill and his roundtable guests Sam Harris, Michael Eric Dyson, Jason Kander, Tomi Lahren, and Rick Wilson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f5421e74-89b0-4cd1-b50e-619f07f0810e/image">Overtime – Episode #413 (Originally aired 2/3/17)<url></url></image><guid isPermaLink="false">f5421e74-89b0-4cd1-b50e-619f07f0810e</guid><clipId></clipId><pubDate>Sat, 04 Feb 2017 04:52:25 +0000</pubDate><duration>726</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f5421e74-89b0-4cd1-b50e-619f07f0810e/file" length="10247264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #413 (Originally aired 2/3/17)<title>Episode #413 (Originally aired 2/3/17)</title><description>Episode #413 (Originally aired 2/3/17) - Bill’s guests are Sam Harris, Michael Eric Dyson, Jason Kander, Tomi Lahren, and Rick Wilson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #413 (Originally aired 2/3/17) - Bill’s guests are Sam Harris, Michael Eric Dyson, Jason Kander, Tomi Lahren, and Rick Wilson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c1a250b-425d-4217-8432-2e640eaff05c/image">Episode #413 (Originally aired 2/3/17)<url></url></image><guid isPermaLink="false">5c1a250b-425d-4217-8432-2e640eaff05c</guid><clipId></clipId><pubDate>Sat, 04 Feb 2017 04:51:16 +0000</pubDate><duration>3393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c1a250b-425d-4217-8432-2e640eaff05c/file" length="52916021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray<title>Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray</title><description>How much does it cost to buy a large apartment complex? Millions? Think again! On today’s episode of The BiggerPockets Podcast, we’re excited to welcome back Brian Murray to the show. Brian, who was last seen on episode 126, has done some pretty amazing things over the past several years — including purchasing a 115-unit property that cost him nothing out of pocket (and, in fact, he walked out of closing with a massive check!). Whether you are looking to buy one house or a 100-unit property, this podcast will inform, motivate, and inspire you to massive action.&#xA;In This Episode We Cover:&#xA;&#xA;What Brian has been doing since his last episode&#xA;&#xA;The definition of “value-add” in real estate&#xA;&#xA;Different ways to add value to a property&#xA;&#xA;&#xA;The story of how he turned an old motel into studio apartments&#xA;&#xA;How Brian gets his tenants and the kinds of screening he uses&#xA;&#xA;Why he focuses on keeping rents low&#xA;&#xA;The location of these rentals&#xA;&#xA;Why you should consider the “transient work force”&#xA;&#xA;Details on how he got this deal&#xA;&#xA;&#xA;A discussion on raising money and working with partners&#xA;&#xA;Tips for finding properties&#xA;&#xA;How to handle agents and brokers&#xA;&#xA;The story of the 115-unit Section 8 apartment complex&#xA;&#xA;How a HUD contract crushed him&#xA;&#xA;Whether you should consider managing a HUD property or not&#xA;&#xA;How Brian sold the property for $3.2 million&#xA;&#xA;&#xA;His advice for aspiring investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;How I Bought a 115-Unit Apartment Complex with NO CASH&#xA;&#xA;Path to Purchase&#xA;&#xA;Loopnet&#xA;&#xA;Jay Hinrich’s BiggerPockets Profile&#xA;&#xA;Bill Gulley’s BiggerPockets Profile&#xA;&#xA;Pioneer Woman Cookbook&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Crushing It in Apartments and Commercial Real Estate by Brian H Murray&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s about the journey and I definitely don’t want to feel that I’m lock into something, like some arbitrary number.” (Tweet This!)&#xA;&#xA;“You don’t want to take on more debt than you can handle.” (Tweet This!)&#xA;&#xA;“If somebody says no, don’t give up. Try somebody else. Keep trying.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much does it cost to buy a large apartment complex? Millions? Think again! On today’s episode of The BiggerPockets Podcast, we’re excited to welcome back Brian Murray to the show. Brian, who was last seen on episode 126, has done some pretty amazing things over the past several years — including purchasing a 115-unit property that cost him nothing out of pocket (and, in fact, he walked out of closing with a massive check!). Whether you are looking to buy one house or a 100-unit property, this podcast will inform, motivate, and inspire you to massive action.&#xA;In This Episode We Cover:&#xA;&#xA;What Brian has been doing since his last episode&#xA;&#xA;The definition of “value-add” in real estate&#xA;&#xA;Different ways to add value to a property&#xA;&#xA;&#xA;The story of how he turned an old motel into studio apartments&#xA;&#xA;How Brian gets his tenants and the kinds of screening he uses&#xA;&#xA;Why he focuses on keeping rents low&#xA;&#xA;The location of these rentals&#xA;&#xA;Why you should consider the “transient work force”&#xA;&#xA;Details on how he got this deal&#xA;&#xA;&#xA;A discussion on raising money and working with partners&#xA;&#xA;Tips for finding properties&#xA;&#xA;How to handle agents and brokers&#xA;&#xA;The story of the 115-unit Section 8 apartment complex&#xA;&#xA;How a HUD contract crushed him&#xA;&#xA;Whether you should consider managing a HUD property or not&#xA;&#xA;How Brian sold the property for $3.2 million&#xA;&#xA;&#xA;His advice for aspiring investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 126: From 0 to 400+ Units Through Value-Add Investing with Brian Murray&#xA;&#xA;How I Bought a 115-Unit Apartment Complex with NO CASH&#xA;&#xA;Path to Purchase&#xA;&#xA;Loopnet&#xA;&#xA;Jay Hinrich’s BiggerPockets Profile&#xA;&#xA;Bill Gulley’s BiggerPockets Profile&#xA;&#xA;Pioneer Woman Cookbook&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Crushing It in Apartments and Commercial Real Estate by Brian H Murray&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Obstacle Is the Way by Ryan Holiday&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s about the journey and I definitely don’t want to feel that I’m lock into something, like some arbitrary number.” (Tweet This!)&#xA;&#xA;“You don’t want to take on more debt than you can handle.” (Tweet This!)&#xA;&#xA;“If somebody says no, don’t give up. Try somebody else. Keep trying.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ec5b258-7f6a-490e-84c8-c871b90f53a5/image">Buying a 115-Unit Apartment Complex for No Cash Out of Pocket with Brian Murray<url></url></image><guid isPermaLink="false">6ec5b258-7f6a-490e-84c8-c871b90f53a5</guid><clipId></clipId><pubDate>Thu, 02 Feb 2017 07:00:00 +0000</pubDate><duration>4577</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ec5b258-7f6a-490e-84c8-c871b90f53a5/file" length="77335630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 1/27/17)<title>Bonus Bill (Originally aired 1/27/17)</title><description>Bonus Bill (Originally aired 1/27/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 1/27/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/70a3c2d9-8d18-484b-b5af-51c27f735c0d/image">Bonus Bill (Originally aired 1/27/17)<url></url></image><guid isPermaLink="false">70a3c2d9-8d18-484b-b5af-51c27f735c0d</guid><clipId></clipId><pubDate>Mon, 30 Jan 2017 21:40:13 +0000</pubDate><duration>344</duration><enclosure url="https://podcasts.bajan.us/podcastitems/70a3c2d9-8d18-484b-b5af-51c27f735c0d/file" length="4133343" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #412 (Originally aired 1/27/17)<title>Overtime – Episode #412 (Originally aired 1/27/17)</title><description>Overtime Episode #412 (Originally aired 1/27/17) - Bill and his roundtable guests Richard Haass, John Avlon, Eva Longoria, Grover Norquist and Tim Ryan answer fan questions from the latest show.&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #412 (Originally aired 1/27/17) - Bill and his roundtable guests Richard Haass, John Avlon, Eva Longoria, Grover Norquist and Tim Ryan answer fan questions from the latest show.&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fe48739c-e697-4ea2-9d20-4ac99c8366f3/image">Overtime – Episode #412 (Originally aired 1/27/17)<url></url></image><guid isPermaLink="false">fe48739c-e697-4ea2-9d20-4ac99c8366f3</guid><clipId></clipId><pubDate>Sat, 28 Jan 2017 05:55:19 +0000</pubDate><duration>680</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fe48739c-e697-4ea2-9d20-4ac99c8366f3/file" length="9510450" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #412 (Originally aired 1/27/17)<title>Episode #412 (Originally aired 1/27/17)</title><description>Episode #412 (Originally aired 1/27/17) - Bill’s guests are Richard Haass, John Avlon, Eva Longoria, Grover Norquist and Tim Ryan.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #412 (Originally aired 1/27/17) - Bill’s guests are Richard Haass, John Avlon, Eva Longoria, Grover Norquist and Tim Ryan.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8e932f38-fba9-4a02-8a9f-e6a767b31cd0/image">Episode #412 (Originally aired 1/27/17)<url></url></image><guid isPermaLink="false">8e932f38-fba9-4a02-8a9f-e6a767b31cd0</guid><clipId></clipId><pubDate>Sat, 28 Jan 2017 05:54:20 +0000</pubDate><duration>3426</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8e932f38-fba9-4a02-8a9f-e6a767b31cd0/file" length="53449763" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Out-of-State Rentals and Notes with Bob Malecki<title>Investing in Out-of-State Rentals and Notes with Bob Malecki</title><description>What’s the best way to invest in real estate when the numbers don’t make sense in your backyard? Today on the BiggerPockets Podcast, we sit down with Bob Malecki, a real estate investor who started by purchasing local rental properties but quickly shifted gears into two other niches: out of state rentals and mortgage notes. In this episode, Bob explains why he chose to make the switch and walks listeners through the step-by-step process for getting started investing outside your backyard!&#xA;In This Episode We Cover:&#xA;&#xA;How Bob got started in real estate&#xA;&#xA;&#xA;What a ROTH IRA is&#xA;&#xA;What to do when you’ve got a chunk of money to invest&#xA;&#xA;How to choose the right turnkey company&#xA;&#xA;Thoughts on using leverage to acquire properties&#xA;&#xA;Why he decided to transition to notes&#xA;&#xA;&#xA;What exactly non-performing notes are&#xA;&#xA;A discussion on notes vs. rentals&#xA;&#xA;&#xA;The risks of investing in notes&#xA;&#xA;What you should know about due diligence&#xA;&#xA;&#xA;Where to find notes to invest in&#xA;&#xA;The value of building relationships&#xA;&#xA;&#xA;What the future looks like for Bob&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Sunwest Trust Inc.&#xA;&#xA;&#xA;Notes funds for individual investors. What are the best players? (Forum Post)&#xA;&#xA;&#xA;Tax, Legal Issues, Contracts, Self-Directed IRA (Forum Category)&#xA;&#xA;MemphiesInvest&#xA;&#xA;RealtyTrac&#xA;&#xA;WeGoLook&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Equity Happens by by Robert Helms &amp; Russell Gray&#xA;&#xA;&#xA;The Magic of Thinking Big by David J. Schwartz&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Nothing in the world is guaranteed.” (Tweet This!)&#xA;&#xA;“Assume nothing and document everything.” (Tweet This!)&#xA;&#xA;“If you don’t take actions, you can’t take a risk and you won’t make mistakes. Mistakes are necessary.” (Tweet This!)&#xA;&#xA;Connect with Bob&#xA;&#xA;Bob’s BiggerPockets Profile&#xA;&#xA;Bob’s Website&#xA;&#xA;Email Bob&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s the best way to invest in real estate when the numbers don’t make sense in your backyard? Today on the BiggerPockets Podcast, we sit down with Bob Malecki, a real estate investor who started by purchasing local rental properties but quickly shifted gears into two other niches: out of state rentals and mortgage notes. In this episode, Bob explains why he chose to make the switch and walks listeners through the step-by-step process for getting started investing outside your backyard!&#xA;In This Episode We Cover:&#xA;&#xA;How Bob got started in real estate&#xA;&#xA;&#xA;What a ROTH IRA is&#xA;&#xA;What to do when you’ve got a chunk of money to invest&#xA;&#xA;How to choose the right turnkey company&#xA;&#xA;Thoughts on using leverage to acquire properties&#xA;&#xA;Why he decided to transition to notes&#xA;&#xA;&#xA;What exactly non-performing notes are&#xA;&#xA;A discussion on notes vs. rentals&#xA;&#xA;&#xA;The risks of investing in notes&#xA;&#xA;What you should know about due diligence&#xA;&#xA;&#xA;Where to find notes to invest in&#xA;&#xA;The value of building relationships&#xA;&#xA;&#xA;What the future looks like for Bob&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Sunwest Trust Inc.&#xA;&#xA;&#xA;Notes funds for individual investors. What are the best players? (Forum Post)&#xA;&#xA;&#xA;Tax, Legal Issues, Contracts, Self-Directed IRA (Forum Category)&#xA;&#xA;MemphiesInvest&#xA;&#xA;RealtyTrac&#xA;&#xA;WeGoLook&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Equity Happens by by Robert Helms &amp; Russell Gray&#xA;&#xA;&#xA;The Magic of Thinking Big by David J. Schwartz&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Nothing in the world is guaranteed.” (Tweet This!)&#xA;&#xA;“Assume nothing and document everything.” (Tweet This!)&#xA;&#xA;“If you don’t take actions, you can’t take a risk and you won’t make mistakes. Mistakes are necessary.” (Tweet This!)&#xA;&#xA;Connect with Bob&#xA;&#xA;Bob’s BiggerPockets Profile&#xA;&#xA;Bob’s Website&#xA;&#xA;Email Bob&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cfc1d1cf-2893-44b5-b5fc-794b229c0c15/image">Investing in Out-of-State Rentals and Notes with Bob Malecki<url></url></image><guid isPermaLink="false">cfc1d1cf-2893-44b5-b5fc-794b229c0c15</guid><clipId></clipId><pubDate>Thu, 26 Jan 2017 07:00:00 +0000</pubDate><duration>3995</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cfc1d1cf-2893-44b5-b5fc-794b229c0c15/file" length="66076840" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 1/20/17)<title>Bonus Bill (Originally aired 1/20/17)</title><description>Bonus Bill (Originally aired 1/20/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 1/20/17) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/812f65d4-9d5c-42e9-bb35-a3c940c9f3ae/image">Bonus Bill (Originally aired 1/20/17)<url></url></image><guid isPermaLink="false">812f65d4-9d5c-42e9-bb35-a3c940c9f3ae</guid><clipId></clipId><pubDate>Tue, 24 Jan 2017 19:33:14 +0000</pubDate><duration>312</duration><enclosure url="https://podcasts.bajan.us/podcastitems/812f65d4-9d5c-42e9-bb35-a3c940c9f3ae/file" length="3623851" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #411 (Originally aired 1/20/17)<title>Overtime – Episode #411 (Originally aired 1/20/17)</title><description>Overtime Episode #411 (Originally aired 1/20/17) - Bill and his roundtable guests Jane Fonda, Keith Olbermann, Heather McGhee, Jon Meacham, and Department of Labor Secretary Thomas Perez answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #411 (Originally aired 1/20/17) - Bill and his roundtable guests Jane Fonda, Keith Olbermann, Heather McGhee, Jon Meacham, and Department of Labor Secretary Thomas Perez answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8d512c66-6236-403a-9d3b-7f2c7f119b2e/image">Overtime – Episode #411 (Originally aired 1/20/17)<url></url></image><guid isPermaLink="false">8d512c66-6236-403a-9d3b-7f2c7f119b2e</guid><clipId></clipId><pubDate>Sat, 21 Jan 2017 05:12:10 +0000</pubDate><duration>574</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8d512c66-6236-403a-9d3b-7f2c7f119b2e/file" length="7822809" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #411 (Originally aired 1/20/17)<title>Episode #411 (Originally aired 1/20/17)</title><description>Episode #411 (Originally aired 1/20/17) - Bill’s guests are Jane Fonda, Keith Olbermann, Heather McGhee, Jon Meacham, and Department of Labor Secretary Thomas Perez.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #411 (Originally aired 1/20/17) - Bill’s guests are Jane Fonda, Keith Olbermann, Heather McGhee, Jon Meacham, and Department of Labor Secretary Thomas Perez.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22a65068-0dba-4446-ab13-f715628b1333/image">Episode #411 (Originally aired 1/20/17)<url></url></image><guid isPermaLink="false">22a65068-0dba-4446-ab13-f715628b1333</guid><clipId></clipId><pubDate>Sat, 21 Jan 2017 05:08:03 +0000</pubDate><duration>3491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22a65068-0dba-4446-ab13-f715628b1333/file" length="54483494" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My First Deal Changed My Life! A Newbie Show with Sunny, SunMarie, and Sam<title>My First Deal Changed My Life! A Newbie Show with Sunny, SunMarie, and Sam</title><description>Can a single real estate deal change your life? Definitely! That’s the topic on today’s “newbie episode” of the BiggerPockets Podcast, where we sit down for several interviews with real estate investors who have just purchased their first deal. In the first interview, you’ll hear how Sunny and SunMarie Burnsused a fantastic “house hack” to invest in an extremely high-priced area. In the second interview, you’ll hear how Sam Valme was able to house-hack his home into a vacation rental that throws off massive cash flow each month. These stories are incredibly inspiring and full of tips that can help new AND experienced investors achieve more in their business!&#xA;In This Episode We Cover:&#xA;Sunny and SunMarie’s Segment:&#xA;&#xA;How Sunny got hooked to the podcast&#xA;&#xA;Why you should consider buying a fourplex as a first property&#xA;&#xA;How to find these deals&#xA;&#xA;Thoughts on the competitiveness of the real estate market&#xA;&#xA;How to use house hacking to earn extra cash&#xA;&#xA;Why you should always look out for holding costs&#xA;&#xA;&#xA;How real estate helped Sunny and his family&#xA;&#xA;Sam’s Segment:&#xA;&#xA;How his mom unknowingly gave him a ticket to real estate investing&#xA;&#xA;&#xA;How he turned the basement into a rental unit&#xA;&#xA;&#xA;Tips for making the financing work on a deal like this&#xA;&#xA;Why he used an FHA 203K for financing&#xA;&#xA;The benefits of using Airbnb to rent your property&#xA;&#xA;How to price Airbnb rentals the right way&#xA;&#xA;How to use electronic locks and automate the process&#xA;&#xA;His worst tenant experience ever&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Member’s Blogs&#xA;&#xA;WellsFargo&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Schlage Door Locks&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Outwitting the Devil by Napoleon Hill&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“House hack and get your tenants to pay your rent, mortgage, and taxes.” (Tweet This!)&#xA;&#xA;“Hard work just isn’t enough. You need to figure out the why.” (Tweet This!)&#xA;&#xA;“Imagine your perfect day and then, work backwards from there.” (Tweet This!)&#xA;&#xA;“It’s better to fail 50 times trying to figure out what you want to do than to sit back for an entire year thinking about it.” (Tweet This!)&#xA;&#xA;Connect with Sunny&#xA;&#xA;Sunny’s BiggerPockets Profile&#xA;&#xA;Sunny’s Website&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Website&#xA;&#xA;Facebook Profile&#xA;&#xA;Twitter Profile&#xA;&#xA;Instagram&#xA;&#xA;LinkedIn&#xA;&#xA;Customer Results Property Management&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Can a single real estate deal change your life? Definitely! That’s the topic on today’s “newbie episode” of the BiggerPockets Podcast, where we sit down for several interviews with real estate investors who have just purchased their first deal. In the first interview, you’ll hear how Sunny and SunMarie Burnsused a fantastic “house hack” to invest in an extremely high-priced area. In the second interview, you’ll hear how Sam Valme was able to house-hack his home into a vacation rental that throws off massive cash flow each month. These stories are incredibly inspiring and full of tips that can help new AND experienced investors achieve more in their business!&#xA;In This Episode We Cover:&#xA;Sunny and SunMarie’s Segment:&#xA;&#xA;How Sunny got hooked to the podcast&#xA;&#xA;Why you should consider buying a fourplex as a first property&#xA;&#xA;How to find these deals&#xA;&#xA;Thoughts on the competitiveness of the real estate market&#xA;&#xA;How to use house hacking to earn extra cash&#xA;&#xA;Why you should always look out for holding costs&#xA;&#xA;&#xA;How real estate helped Sunny and his family&#xA;&#xA;Sam’s Segment:&#xA;&#xA;How his mom unknowingly gave him a ticket to real estate investing&#xA;&#xA;&#xA;How he turned the basement into a rental unit&#xA;&#xA;&#xA;Tips for making the financing work on a deal like this&#xA;&#xA;Why he used an FHA 203K for financing&#xA;&#xA;The benefits of using Airbnb to rent your property&#xA;&#xA;How to price Airbnb rentals the right way&#xA;&#xA;How to use electronic locks and automate the process&#xA;&#xA;His worst tenant experience ever&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Member’s Blogs&#xA;&#xA;WellsFargo&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Schlage Door Locks&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Outwitting the Devil by Napoleon Hill&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“House hack and get your tenants to pay your rent, mortgage, and taxes.” (Tweet This!)&#xA;&#xA;“Hard work just isn’t enough. You need to figure out the why.” (Tweet This!)&#xA;&#xA;“Imagine your perfect day and then, work backwards from there.” (Tweet This!)&#xA;&#xA;“It’s better to fail 50 times trying to figure out what you want to do than to sit back for an entire year thinking about it.” (Tweet This!)&#xA;&#xA;Connect with Sunny&#xA;&#xA;Sunny’s BiggerPockets Profile&#xA;&#xA;Sunny’s Website&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Website&#xA;&#xA;Facebook Profile&#xA;&#xA;Twitter Profile&#xA;&#xA;Instagram&#xA;&#xA;LinkedIn&#xA;&#xA;Customer Results Property Management&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e31da707-8bea-4a64-84ba-89eca68716f8/image">My First Deal Changed My Life! A Newbie Show with Sunny, SunMarie, and Sam<url></url></image><guid isPermaLink="false">e31da707-8bea-4a64-84ba-89eca68716f8</guid><clipId></clipId><pubDate>Thu, 19 Jan 2017 07:00:00 +0000</pubDate><duration>3938</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e31da707-8bea-4a64-84ba-89eca68716f8/file" length="65680721" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping 83 Homes in the Last 18 Months with Kevin Carroll<title>Flipping 83 Homes in the Last 18 Months with Kevin Carroll</title><description>Is small thinking holding you back? Not after this episode! Today on the BiggerPockets Podcast, Josh and Brandon talk with Kevin Carroll, a real estate investor who decided 18 months ago that he wanted to start flipping houses… and has done 83 flips in the past year and a half! Perhaps most impressively, Kevin did most of these flips out of state utilizing strategic partnerships — a strategy that just might change the way you think about real estate forever. Sit back and prepare to have your mindset expanded and let “big thinking” take over.&#xA;In This Episode We Cover:&#xA;&#xA;How Kevin went from a straw-built house to flipping 1,000 houses&#xA;&#xA;&#xA;What a bank-owned product is&#xA;&#xA;How he built a system that works&#xA;&#xA;What you should know about probates&#xA;&#xA;&#xA;How to think like an investor instead of an agent&#xA;&#xA;Things that could screw up a deal&#xA;&#xA;The two components that make a deal successful&#xA;&#xA;&#xA;Why you should consider holding costs&#xA;&#xA;&#xA;Buying properties offsite&#xA;&#xA;&#xA;Insight on quality control and scaling the business&#xA;&#xA;How to stay ahead of the flip&#xA;&#xA;Why he partners with real estate agents&#xA;&#xA;Why his partners need him&#xA;&#xA;His favorite deals and why&#xA;&#xA;The bad deals he’s encountered&#xA;&#xA;Thinking big when it comes to setting targets&#xA;&#xA;&#xA;Who your friends are so important&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Path to Purchase (visit your dashboard)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Gobundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;MONEY Master the Game by Tony Robbins&#xA;&#xA;&#xA;A Journey to Financial Independence by Kevin Carroll&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Everything is based on relationships.” (Tweet This!)&#xA;&#xA;“I’d rather spend $2,000 more and get the flip done a week sooner.” (Tweet This!)&#xA;&#xA;“One of the important things you can do for a contractor is to pay them immediately.” (Tweet This!)&#xA;&#xA;“Who you hang out with will dictate your level of income, your level of success.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;&#xA;Kevin’s Website (with his spreadsheet)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is small thinking holding you back? Not after this episode! Today on the BiggerPockets Podcast, Josh and Brandon talk with Kevin Carroll, a real estate investor who decided 18 months ago that he wanted to start flipping houses… and has done 83 flips in the past year and a half! Perhaps most impressively, Kevin did most of these flips out of state utilizing strategic partnerships — a strategy that just might change the way you think about real estate forever. Sit back and prepare to have your mindset expanded and let “big thinking” take over.&#xA;In This Episode We Cover:&#xA;&#xA;How Kevin went from a straw-built house to flipping 1,000 houses&#xA;&#xA;&#xA;What a bank-owned product is&#xA;&#xA;How he built a system that works&#xA;&#xA;What you should know about probates&#xA;&#xA;&#xA;How to think like an investor instead of an agent&#xA;&#xA;Things that could screw up a deal&#xA;&#xA;The two components that make a deal successful&#xA;&#xA;&#xA;Why you should consider holding costs&#xA;&#xA;&#xA;Buying properties offsite&#xA;&#xA;&#xA;Insight on quality control and scaling the business&#xA;&#xA;How to stay ahead of the flip&#xA;&#xA;Why he partners with real estate agents&#xA;&#xA;Why his partners need him&#xA;&#xA;His favorite deals and why&#xA;&#xA;The bad deals he’s encountered&#xA;&#xA;Thinking big when it comes to setting targets&#xA;&#xA;&#xA;Who your friends are so important&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Path to Purchase (visit your dashboard)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Gobundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;MONEY Master the Game by Tony Robbins&#xA;&#xA;&#xA;A Journey to Financial Independence by Kevin Carroll&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Everything is based on relationships.” (Tweet This!)&#xA;&#xA;“I’d rather spend $2,000 more and get the flip done a week sooner.” (Tweet This!)&#xA;&#xA;“One of the important things you can do for a contractor is to pay them immediately.” (Tweet This!)&#xA;&#xA;“Who you hang out with will dictate your level of income, your level of success.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;&#xA;Kevin’s Website (with his spreadsheet)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5843ae29-1bf8-4d48-b3b3-e99c27278771/image">Flipping 83 Homes in the Last 18 Months with Kevin Carroll<url></url></image><guid isPermaLink="false">5843ae29-1bf8-4d48-b3b3-e99c27278771</guid><clipId></clipId><pubDate>Thu, 12 Jan 2017 07:00:00 +0000</pubDate><duration>3855</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5843ae29-1bf8-4d48-b3b3-e99c27278771/file" length="64494377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 41 Units on Your First Deal + Mobile Home Park Investing with Jack Baczek<title>Buying 41 Units on Your First Deal + Mobile Home Park Investing with Jack Baczek</title><description>Most people begin their real estate investing with a small single family purchase. Some even start with a duplex or triplex. But today’s guest on the BiggerPockets Podcast skipped the intro phase and jumped right into a 41-unit property early in his 20s! Today, you’ll learn how Jack Baczek used a strategy not before mentioned on the podcast to invest in 41 units, as well as his transition to mobile home park investing (and why that niche ROCKS). Jack’s story is truly inspirational, and you’ll walk away from this interview inspired, entertained, and pumped up to take massive action on your own business!&#xA;In This Episode We Cover:&#xA;&#xA;How Jack got started with real estate&#xA;&#xA;How he stumbled upon what ended up his first deal at age 21&#xA;&#xA;&#xA;What exactly a fractured condo is&#xA;&#xA;How he found his first deal of 21 units&#xA;&#xA;&#xA;How he financed this huge deal&#xA;&#xA;A warning against hiring the wrong property manager&#xA;&#xA;&#xA;How having parents who invest in real estate affected him&#xA;&#xA;Why he sold the 41-unit property&#xA;&#xA;Why he made the shift to mobile home parks&#xA;&#xA;&#xA;What a mobile home park deal looks like&#xA;&#xA;&#xA;Reasons to invest in mobile home parks&#xA;&#xA;The changes he made to the park to make it rent-ready&#xA;&#xA;&#xA;Why there’s a bad stigma on mobile parks&#xA;&#xA;Why Jack fell in love with direct mail marketing&#xA;&#xA;&#xA;The downsides of owning a mobile home park&#xA;&#xA;Where is he now in terms of scaling his business&#xA;&#xA;What an assignment fee is&#xA;&#xA;Tips for trying to read the market&#xA;&#xA;&#xA;What the next five years look like for Jack&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;BP Podcast 195: Partners, College Town Rentals, &amp; Mobile Home Parks with Rudy Curtler&#xA;&#xA;BP Podcast 075: Mobile Home Investing and Getting Started With John Fedro 9&#xA;&#xA;Loopnet&#xA;&#xA;CraigsList&#xA;&#xA;Dreamwork Trolls: Sing With Us&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;30 Days of Successful Due Diligence on Mobile Home Parks by Frank Rolfe &amp; Dave Reynolds&#xA;&#xA;&#xA;The Intelligent Investor by Benjamin Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I think having a good market is really important.” (Tweet This!)&#xA;&#xA;“I think it’s important to really focus on good deals with value add and upside.” (Tweet This!)&#xA;&#xA;“If you get a mediocre deal, chances are it could go sour. I’d rather try and find something that looks really promising.” (Tweet This!)&#xA;&#xA;Connect with Jack&#xA;&#xA;Jack’s BiggerPockets Profile&#xA;&#xA;Jack’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people begin their real estate investing with a small single family purchase. Some even start with a duplex or triplex. But today’s guest on the BiggerPockets Podcast skipped the intro phase and jumped right into a 41-unit property early in his 20s! Today, you’ll learn how Jack Baczek used a strategy not before mentioned on the podcast to invest in 41 units, as well as his transition to mobile home park investing (and why that niche ROCKS). Jack’s story is truly inspirational, and you’ll walk away from this interview inspired, entertained, and pumped up to take massive action on your own business!&#xA;In This Episode We Cover:&#xA;&#xA;How Jack got started with real estate&#xA;&#xA;How he stumbled upon what ended up his first deal at age 21&#xA;&#xA;&#xA;What exactly a fractured condo is&#xA;&#xA;How he found his first deal of 21 units&#xA;&#xA;&#xA;How he financed this huge deal&#xA;&#xA;A warning against hiring the wrong property manager&#xA;&#xA;&#xA;How having parents who invest in real estate affected him&#xA;&#xA;Why he sold the 41-unit property&#xA;&#xA;Why he made the shift to mobile home parks&#xA;&#xA;&#xA;What a mobile home park deal looks like&#xA;&#xA;&#xA;Reasons to invest in mobile home parks&#xA;&#xA;The changes he made to the park to make it rent-ready&#xA;&#xA;&#xA;Why there’s a bad stigma on mobile parks&#xA;&#xA;Why Jack fell in love with direct mail marketing&#xA;&#xA;&#xA;The downsides of owning a mobile home park&#xA;&#xA;Where is he now in terms of scaling his business&#xA;&#xA;What an assignment fee is&#xA;&#xA;Tips for trying to read the market&#xA;&#xA;&#xA;What the next five years look like for Jack&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;BP Podcast 195: Partners, College Town Rentals, &amp; Mobile Home Parks with Rudy Curtler&#xA;&#xA;BP Podcast 075: Mobile Home Investing and Getting Started With John Fedro 9&#xA;&#xA;Loopnet&#xA;&#xA;CraigsList&#xA;&#xA;Dreamwork Trolls: Sing With Us&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;30 Days of Successful Due Diligence on Mobile Home Parks by Frank Rolfe &amp; Dave Reynolds&#xA;&#xA;&#xA;The Intelligent Investor by Benjamin Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I think having a good market is really important.” (Tweet This!)&#xA;&#xA;“I think it’s important to really focus on good deals with value add and upside.” (Tweet This!)&#xA;&#xA;“If you get a mediocre deal, chances are it could go sour. I’d rather try and find something that looks really promising.” (Tweet This!)&#xA;&#xA;Connect with Jack&#xA;&#xA;Jack’s BiggerPockets Profile&#xA;&#xA;Jack’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f929a039-54e2-48c3-99ad-9689ae983c41/image">Buying 41 Units on Your First Deal + Mobile Home Park Investing with Jack Baczek<url></url></image><guid isPermaLink="false">f929a039-54e2-48c3-99ad-9689ae983c41</guid><clipId></clipId><pubDate>Thu, 05 Jan 2017 07:00:00 +0000</pubDate><duration>3340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f929a039-54e2-48c3-99ad-9689ae983c41/file" length="56925787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Achieve Greater Success by Doing Less with Devin Elder<title>How to Achieve Greater Success by Doing Less with Devin Elder</title><description>Real estate investors wear a lot of hats, especially in the beginning: contractor, bookkeeper, receptionist, and more. But if you truly want to grow your business, you must do LESS. At least, that’s the message you’ll hear today on The BiggerPockets Podcast, where Josh and Brandon sit down with real estate investor Devin Elder about how he’s been able to scale his business by doing fewer and fewer tasks. You’ll learn how he went from a single family rental in 2012 to buying multiple properties each month. We cover the topic of BRRRR investing, fix and flipping, using private lenders, getting started with no money, and lots more. Stay tuned for this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Devin got started into real estate&#xA;&#xA;How he got a mentor to help him get his first deal&#xA;&#xA;What exactly equity capture is&#xA;&#xA;Why the BRRRR strategy is so nice&#xA;&#xA;Thoughts on his market, San Antonio&#xA;&#xA;&#xA;Devin’s main focus as a real estate investor&#xA;&#xA;How his business works&#xA;&#xA;The importance of creating systems and not doing things you don’t enjoy&#xA;&#xA;Why you shouldn’t reinvent the wheel &#xA;&#xA;&#xA;How he decides if he flips, holds, or wholesales a property&#xA;&#xA;How he finds his deals&#xA;&#xA;How to figure out if someone is fudging the numbers&#xA;&#xA;The mechanics of his marketing&#xA;&#xA;&#xA;The story of a deal that went wrong&#xA;&#xA;&#xA;What makes him proud about how he does business&#xA;&#xA;The name that comes to mind if he heard the word “inspiration“&#xA;&#xA;What the future looks like for Devin&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Buildium&#xA;&#xA;Investor Carrot&#xA;&#xA;Tim Ferriss’ Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Tax Strategies by Amanda Han&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Rental income wasn’t making me wealthy, but it was paying my bills.” (Tweet This!)&#xA;&#xA;“It’s about creating systems, getting software, and not spending time on activities that you don’t enjoy.” (Tweet This!)&#xA;&#xA;“Nothing happens without some revenue.” (Tweet This!)&#xA;&#xA;“Use your hustle to create some kind of value and then from there take the next best step.” (Tweet This!)&#xA;&#xA;Connect with Devin&#xA;&#xA;Devin’s BiggerPockets Profile&#xA;&#xA;Devin’s Website&#xA;&#xA;Devin’s Company Website – We buy houses San Antonio&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investors wear a lot of hats, especially in the beginning: contractor, bookkeeper, receptionist, and more. But if you truly want to grow your business, you must do LESS. At least, that’s the message you’ll hear today on The BiggerPockets Podcast, where Josh and Brandon sit down with real estate investor Devin Elder about how he’s been able to scale his business by doing fewer and fewer tasks. You’ll learn how he went from a single family rental in 2012 to buying multiple properties each month. We cover the topic of BRRRR investing, fix and flipping, using private lenders, getting started with no money, and lots more. Stay tuned for this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Devin got started into real estate&#xA;&#xA;How he got a mentor to help him get his first deal&#xA;&#xA;What exactly equity capture is&#xA;&#xA;Why the BRRRR strategy is so nice&#xA;&#xA;Thoughts on his market, San Antonio&#xA;&#xA;&#xA;Devin’s main focus as a real estate investor&#xA;&#xA;How his business works&#xA;&#xA;The importance of creating systems and not doing things you don’t enjoy&#xA;&#xA;Why you shouldn’t reinvent the wheel &#xA;&#xA;&#xA;How he decides if he flips, holds, or wholesales a property&#xA;&#xA;How he finds his deals&#xA;&#xA;How to figure out if someone is fudging the numbers&#xA;&#xA;The mechanics of his marketing&#xA;&#xA;&#xA;The story of a deal that went wrong&#xA;&#xA;&#xA;What makes him proud about how he does business&#xA;&#xA;The name that comes to mind if he heard the word “inspiration“&#xA;&#xA;What the future looks like for Devin&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Buildium&#xA;&#xA;Investor Carrot&#xA;&#xA;Tim Ferriss’ Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Tax Strategies by Amanda Han&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Elon Musk by Ashlee Vance&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Rental income wasn’t making me wealthy, but it was paying my bills.” (Tweet This!)&#xA;&#xA;“It’s about creating systems, getting software, and not spending time on activities that you don’t enjoy.” (Tweet This!)&#xA;&#xA;“Nothing happens without some revenue.” (Tweet This!)&#xA;&#xA;“Use your hustle to create some kind of value and then from there take the next best step.” (Tweet This!)&#xA;&#xA;Connect with Devin&#xA;&#xA;Devin’s BiggerPockets Profile&#xA;&#xA;Devin’s Website&#xA;&#xA;Devin’s Company Website – We buy houses San Antonio&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6231583c-3098-46f6-b7e9-9734183d8ae8/image">How to Achieve Greater Success by Doing Less with Devin Elder<url></url></image><guid isPermaLink="false">6231583c-3098-46f6-b7e9-9734183d8ae8</guid><clipId></clipId><pubDate>Thu, 29 Dec 2016 07:00:00 +0000</pubDate><duration>3501</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6231583c-3098-46f6-b7e9-9734183d8ae8/file" length="59484020" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Taking Massive Action to Do 20+ Deals in Two Years with Joe England<title>Taking Massive Action to Do 20+ Deals in Two Years with Joe England</title><description>Two years ago, Joe England was just a full-time military guy, dreaming about financial freedom. Now, he’s done over 20 deals and is taking massive action to create an incredible future for himself. On this episode of the BiggerPockets Podcast, we dive deep into Joe’s story and learn how taking massive action has helped him build his portfolio — despite being deployed overseas the majority of the time.&#xA;In This Episode We Cover:&#xA;&#xA;How Joe learned about real estate from infomercials and BiggerPockets&#xA;&#xA;Why he needs power of attorney&#xA;&#xA;&#xA;Important books he’s read&#xA;&#xA;How he started investing while still deployed in Iraq&#xA;&#xA;How he landed 22 properties in just 10 months&#xA;&#xA;What exactly a rent-ready property is&#xA;&#xA;What kind of properties he invests in&#xA;&#xA;How he finances these deals&#xA;&#xA;Joe’s end goal and his “why”&#xA;&#xA;The state of the real estate market in Baltimore&#xA;&#xA;&#xA;How to NOT be a slumlord&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;His experiences with bad property managers&#xA;&#xA;&#xA;How to find properties on the MLS and Zillow&#xA;&#xA;&#xA;The strategy of putting an offer on everything he sees&#xA;&#xA;His advice for the military&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Zillow&#xA;&#xA;&#xA;Landlords: 8 Tips for Hiring the Best Property Manager (blog)&#xA;&#xA;&#xA;Investing in American Real Estate While Serving in the US Military (blog)&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Advertise with BiggerPockets&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;Ego Is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When doing an offer, if you are not embarrassed by your offer, it’s too high.” (Tweet This!)&#xA;&#xA;“Real estate is kinda like an accidental pregnancy. At the end of the day, you’ll figure it out.” (Tweet This!)&#xA;&#xA;“You can measure success by creating new problems.” (Tweet This!)&#xA;&#xA;Connect with Joseph&#xA;&#xA;Joseph’s BiggerPockets Profile&#xA;&#xA;Email Joseph&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Two years ago, Joe England was just a full-time military guy, dreaming about financial freedom. Now, he’s done over 20 deals and is taking massive action to create an incredible future for himself. On this episode of the BiggerPockets Podcast, we dive deep into Joe’s story and learn how taking massive action has helped him build his portfolio — despite being deployed overseas the majority of the time.&#xA;In This Episode We Cover:&#xA;&#xA;How Joe learned about real estate from infomercials and BiggerPockets&#xA;&#xA;Why he needs power of attorney&#xA;&#xA;&#xA;Important books he’s read&#xA;&#xA;How he started investing while still deployed in Iraq&#xA;&#xA;How he landed 22 properties in just 10 months&#xA;&#xA;What exactly a rent-ready property is&#xA;&#xA;What kind of properties he invests in&#xA;&#xA;How he finances these deals&#xA;&#xA;Joe’s end goal and his “why”&#xA;&#xA;The state of the real estate market in Baltimore&#xA;&#xA;&#xA;How to NOT be a slumlord&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;His experiences with bad property managers&#xA;&#xA;&#xA;How to find properties on the MLS and Zillow&#xA;&#xA;&#xA;The strategy of putting an offer on everything he sees&#xA;&#xA;His advice for the military&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Zillow&#xA;&#xA;&#xA;Landlords: 8 Tips for Hiring the Best Property Manager (blog)&#xA;&#xA;&#xA;Investing in American Real Estate While Serving in the US Military (blog)&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;Advertise with BiggerPockets&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;Ego Is the Enemy by Ryan Holiday&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When doing an offer, if you are not embarrassed by your offer, it’s too high.” (Tweet This!)&#xA;&#xA;“Real estate is kinda like an accidental pregnancy. At the end of the day, you’ll figure it out.” (Tweet This!)&#xA;&#xA;“You can measure success by creating new problems.” (Tweet This!)&#xA;&#xA;Connect with Joseph&#xA;&#xA;Joseph’s BiggerPockets Profile&#xA;&#xA;Email Joseph&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0003049c-2924-471f-a606-2be111c6b407/image">Taking Massive Action to Do 20+ Deals in Two Years with Joe England<url></url></image><guid isPermaLink="false">0003049c-2924-471f-a606-2be111c6b407</guid><clipId></clipId><pubDate>Thu, 22 Dec 2016 07:00:00 +0000</pubDate><duration>3723</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0003049c-2924-471f-a606-2be111c6b407/file" length="63691560" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Snowballing from Single Family Houses to Apartment Complexes with Jered Sturm<title>Snowballing from Single Family Houses to Apartment Complexes with Jered Sturm</title><description>How does one transition from doing simple houses to more complex deals? That’s the topic on today’s episode of the BiggerPockets Podcast, where we sit down once again with Jered Sturm, a real estate investor from the Midwest who’s made the transition from doing all his own work on single family houses to purchasing larger properties. In this episode, we dig in deep on the purchase of his newest 42-unit apartment complex and the unique “value-add” ideas he discovered that made this property a home run!&#xA;In This Episode We Cover:&#xA;&#xA;A quick recap on how Jered got started in this game&#xA;&#xA;What market is he in and how it changed over the last couple of years&#xA;&#xA;Why he moved his investing from Cincinnati to Atlanta&#xA;&#xA;&#xA;How he uses partnerships to manage different markets&#xA;&#xA;Tips for funding using other people’s money&#xA;&#xA;&#xA;The goal that led to using syndication&#xA;&#xA;&#xA;&#xA;Self-fulfillment rather than just buying more&#xA;&#xA;The importance of figuring out your “why“&#xA;&#xA;How he has the discipline to not spend their quadrupled income&#xA;&#xA;&#xA;Why you should separate out the “business income”&#xA;&#xA;How he found his 42-unit apartment complex&#xA;&#xA;Tips on managing cold calling &#xA;&#xA;&#xA;What criteria was he looking for&#xA;&#xA;The advantages of having dedicated water lines for the units&#xA;&#xA;The beauty of adding value to properties&#xA;&#xA;What exactly a resident manager is&#xA;&#xA;Why building structures made the difference in their business&#xA;&#xA;How he financed this multifamily deal&#xA;&#xA;Using the BRRRR strategy on large multifamily&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 124: Building a Real Estate Empire At a Young Age with Jered Sturm&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;&#xA;What Sets Apart Successful Real Estate Investors From Those Who Fail, Quit, or Never Get Started? (blog)&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;Buildium&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon Turner and Heather Turner&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Self fulfillment is how can you be the best you can be while also helping others be the best they can be.” (Tweet This!)&#xA;&#xA;“We’ve over prepared for the future, and even though we’re still pretty small, we’re running like a large company.” (Tweet This!)&#xA;&#xA;“Management makes or break the investment.” (Tweet This!)&#xA;&#xA;Connect with Jered&#xA;&#xA;Jered’s BiggerPockets Profile&#xA;&#xA;Jered’s BiggerPockets Author Profile&#xA;&#xA;Jered’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does one transition from doing simple houses to more complex deals? That’s the topic on today’s episode of the BiggerPockets Podcast, where we sit down once again with Jered Sturm, a real estate investor from the Midwest who’s made the transition from doing all his own work on single family houses to purchasing larger properties. In this episode, we dig in deep on the purchase of his newest 42-unit apartment complex and the unique “value-add” ideas he discovered that made this property a home run!&#xA;In This Episode We Cover:&#xA;&#xA;A quick recap on how Jered got started in this game&#xA;&#xA;What market is he in and how it changed over the last couple of years&#xA;&#xA;Why he moved his investing from Cincinnati to Atlanta&#xA;&#xA;&#xA;How he uses partnerships to manage different markets&#xA;&#xA;Tips for funding using other people’s money&#xA;&#xA;&#xA;The goal that led to using syndication&#xA;&#xA;&#xA;&#xA;Self-fulfillment rather than just buying more&#xA;&#xA;The importance of figuring out your “why“&#xA;&#xA;How he has the discipline to not spend their quadrupled income&#xA;&#xA;&#xA;Why you should separate out the “business income”&#xA;&#xA;How he found his 42-unit apartment complex&#xA;&#xA;Tips on managing cold calling &#xA;&#xA;&#xA;What criteria was he looking for&#xA;&#xA;The advantages of having dedicated water lines for the units&#xA;&#xA;The beauty of adding value to properties&#xA;&#xA;What exactly a resident manager is&#xA;&#xA;Why building structures made the difference in their business&#xA;&#xA;How he financed this multifamily deal&#xA;&#xA;Using the BRRRR strategy on large multifamily&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 124: Building a Real Estate Empire At a Young Age with Jered Sturm&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;&#xA;What Sets Apart Successful Real Estate Investors From Those Who Fail, Quit, or Never Get Started? (blog)&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;Buildium&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing  by Brandon Turner&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon Turner and Heather Turner&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;&#xA;E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Self fulfillment is how can you be the best you can be while also helping others be the best they can be.” (Tweet This!)&#xA;&#xA;“We’ve over prepared for the future, and even though we’re still pretty small, we’re running like a large company.” (Tweet This!)&#xA;&#xA;“Management makes or break the investment.” (Tweet This!)&#xA;&#xA;Connect with Jered&#xA;&#xA;Jered’s BiggerPockets Profile&#xA;&#xA;Jered’s BiggerPockets Author Profile&#xA;&#xA;Jered’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a2cd6c89-7b82-40d0-8ad5-4b938cfd83da/image">Snowballing from Single Family Houses to Apartment Complexes with Jered Sturm<url></url></image><guid isPermaLink="false">a2cd6c89-7b82-40d0-8ad5-4b938cfd83da</guid><clipId></clipId><pubDate>Thu, 15 Dec 2016 07:00:00 +0000</pubDate><duration>3908</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a2cd6c89-7b82-40d0-8ad5-4b938cfd83da/file" length="65815443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping 30+ Deals by Age Twenty-Five with Chris Gill<title>Flipping 30+ Deals by Age Twenty-Five with Chris Gill</title><description>Today on the BiggerPockets Podcast, you’ll hear from Chris Gill, a real estate investor in the San Antonio market who has only been investing for three years but has already done over 30 deals — mostly fix and flips. On this episode, we walk through Chris’s unique journey, including his initial four-plex rental property and his path toward flipping “the worst houses in the area.” And don’t miss Chris’s fantastic tip for finding deals that no one on the BiggerPockets Podcast has mentioned yet!&#xA;In This Episode We Cover:&#xA;&#xA;How he transitioned from film to real estate&#xA;&#xA;&#xA;Whether or not you should get your real estate license&#xA;&#xA;&#xA;What Chris’s first deal looked like&#xA;&#xA;The things he wished he knew before he started investing&#xA;&#xA;Why properly screening tenants is vital&#xA;&#xA;Tips for creating a great team&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;How he does his bookkeeping&#xA;&#xA;&#xA;Tips for transitioning to house flipping&#xA;&#xA;&#xA;His criteria for finding deals&#xA;&#xA;&#xA;How he estimates his rehabs&#xA;&#xA;Tips for evaluating a house to rehab&#xA;&#xA;&#xA;How he funds his deals&#xA;&#xA;What he’s doing on the development side of real estate&#xA;&#xA;What’s unique about the San Antonio market&#xA;&#xA;How to find the sweet spot between too much and too little improvement&#xA;&#xA;What his end game looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Trello&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad’s Advisors: The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Everything Store: Jeff Bezos and the Age of Amazon By Brad Stone&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want scalability, if you want to go anywhere else, you have to find something that allows you that.” (Tweet This!)&#xA;&#xA;“Just because you’re not good at something does not mean it’s not important.” (Tweet This!)&#xA;&#xA;“Be aware of overanalyzing stuff because that will happen forever if you allow it.” (Tweet This!)&#xA;&#xA;“Becoming comfortable with the unknown is huge, and I think in real estate that’s absolutely the case.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’s BiggerPockets Profile&#xA;&#xA;Chris’s Facebook Page&#xA;&#xA;Chris’s Instagram Profile&#xA;&#xA;Chris’s Twitter Profile&#xA;&#xA;Chris’s Youtube Channel&#xA;&#xA;Snapchat: ChrisFGill&#xA;&#xA;Chris’s message to BP community&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, you’ll hear from Chris Gill, a real estate investor in the San Antonio market who has only been investing for three years but has already done over 30 deals — mostly fix and flips. On this episode, we walk through Chris’s unique journey, including his initial four-plex rental property and his path toward flipping “the worst houses in the area.” And don’t miss Chris’s fantastic tip for finding deals that no one on the BiggerPockets Podcast has mentioned yet!&#xA;In This Episode We Cover:&#xA;&#xA;How he transitioned from film to real estate&#xA;&#xA;&#xA;Whether or not you should get your real estate license&#xA;&#xA;&#xA;What Chris’s first deal looked like&#xA;&#xA;The things he wished he knew before he started investing&#xA;&#xA;Why properly screening tenants is vital&#xA;&#xA;Tips for creating a great team&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;How he does his bookkeeping&#xA;&#xA;&#xA;Tips for transitioning to house flipping&#xA;&#xA;&#xA;His criteria for finding deals&#xA;&#xA;&#xA;How he estimates his rehabs&#xA;&#xA;Tips for evaluating a house to rehab&#xA;&#xA;&#xA;How he funds his deals&#xA;&#xA;What he’s doing on the development side of real estate&#xA;&#xA;What’s unique about the San Antonio market&#xA;&#xA;How to find the sweet spot between too much and too little improvement&#xA;&#xA;What his end game looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Trello&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad’s Advisors: The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Everything Store: Jeff Bezos and the Age of Amazon By Brad Stone&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want scalability, if you want to go anywhere else, you have to find something that allows you that.” (Tweet This!)&#xA;&#xA;“Just because you’re not good at something does not mean it’s not important.” (Tweet This!)&#xA;&#xA;“Be aware of overanalyzing stuff because that will happen forever if you allow it.” (Tweet This!)&#xA;&#xA;“Becoming comfortable with the unknown is huge, and I think in real estate that’s absolutely the case.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’s BiggerPockets Profile&#xA;&#xA;Chris’s Facebook Page&#xA;&#xA;Chris’s Instagram Profile&#xA;&#xA;Chris’s Twitter Profile&#xA;&#xA;Chris’s Youtube Channel&#xA;&#xA;Snapchat: ChrisFGill&#xA;&#xA;Chris’s message to BP community&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b426b812-2215-45b4-a74a-c1e34aeb2f79/image">Flipping 30+ Deals by Age Twenty-Five with Chris Gill<url></url></image><guid isPermaLink="false">b426b812-2215-45b4-a74a-c1e34aeb2f79</guid><clipId></clipId><pubDate>Thu, 08 Dec 2016 07:00:00 +0000</pubDate><duration>3708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b426b812-2215-45b4-a74a-c1e34aeb2f79/file" length="61824030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth<title>Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth</title><description>When learning how to invest in real estate successfully, most people struggle finding four things: mentors, contractors, deals, and funding. That’s why today we’re excited to bring back Matt and Liz Faircloth onto The BiggerPockets Podcast to talk about how they find each of these! Matt and Liz (who were on episode 88) join us today as we dive deep into solving many of the problems that new investors struggle with. They also share the difficult story of how they recently shut down a major arm of their business and why it was the best move for them. Finally, Matt and Liz delve into the recent purchase of their 49-unit apartment building, offering some unique tips that will help you find and fund your next big deal!&#xA;In This Episode We Cover:&#xA;&#xA;A recap of who Matt and Liz are&#xA;&#xA;Why they purchase a combination of flips and rentals&#xA;&#xA;&#xA;What their “why” for investing in real estate is&#xA;&#xA;How many deals they look at&#xA;&#xA;A discussion on paying someone by the hour vs. by the job&#xA;&#xA;&#xA;The do’s and don’ts of finding partners through BP&#xA;&#xA;How to “scale back“&#xA;&#xA;How to find good, quality contractors&#xA;&#xA;&#xA;Tips for dealing with bad contractors&#xA;&#xA;How they got into rental units&#xA;&#xA;&#xA;The details of their 49-unit apartment complex&#xA;&#xA;How they were able to finance a $3.4 million deal&#xA;&#xA;&#xA;A tip for finding property managers&#xA;&#xA;&#xA;Why they give away flat screen TVs each year to their tenants&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 129: Live-in Flips, Frugality, and Finance with Mindy Jensen&#xA;&#xA;BP Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;&#xA;Cashflow Board Game&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Brandon’s Contractor Bid Form (file)&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;&#xA;3 Lessons I Learned by Closing on a 49-Unit Apartment Building (article)&#xA;&#xA;&#xA;Property Manager Checklist: 7 Vital Tasks to Keep Tenants Happy &amp; Paying (article)&#xA;&#xA;AppFolio&#xA;&#xA;RentManager&#xA;&#xA;&#xA;My First Flip &amp; Fix: Termites, Hauntings &amp; A Foundation of Dirt (article)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;Rich Dad’s Advisors: OPM by Michael A. Lechter &amp; Robert Kiyosaki&#xA;&#xA;&#xA;Down To Earth Landlording by Donald Beck&#xA;&#xA;&#xA;Scaling Up by Verne Harnish&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You’ve got to have a really solid ‘why.’” (Tweet This!)&#xA;&#xA;“Sometimes you need to step back and ask yourself, ‘What am I really good at?&#39;” (Tweet This!)&#xA;&#xA;“If you got a good horse, keep running with it.” (Tweet This!)&#xA;&#xA;“What you think is who you are.” (Tweet This!)&#xA;&#xA;Connect with Matt &amp; Liz&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Liz’ BiggerPockets Profile&#xA;&#xA;Matt &amp; Liz’ Company Website&#xA;&#xA;Landlord Chronicles Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When learning how to invest in real estate successfully, most people struggle finding four things: mentors, contractors, deals, and funding. That’s why today we’re excited to bring back Matt and Liz Faircloth onto The BiggerPockets Podcast to talk about how they find each of these! Matt and Liz (who were on episode 88) join us today as we dive deep into solving many of the problems that new investors struggle with. They also share the difficult story of how they recently shut down a major arm of their business and why it was the best move for them. Finally, Matt and Liz delve into the recent purchase of their 49-unit apartment building, offering some unique tips that will help you find and fund your next big deal!&#xA;In This Episode We Cover:&#xA;&#xA;A recap of who Matt and Liz are&#xA;&#xA;Why they purchase a combination of flips and rentals&#xA;&#xA;&#xA;What their “why” for investing in real estate is&#xA;&#xA;How many deals they look at&#xA;&#xA;A discussion on paying someone by the hour vs. by the job&#xA;&#xA;&#xA;The do’s and don’ts of finding partners through BP&#xA;&#xA;How to “scale back“&#xA;&#xA;How to find good, quality contractors&#xA;&#xA;&#xA;Tips for dealing with bad contractors&#xA;&#xA;How they got into rental units&#xA;&#xA;&#xA;The details of their 49-unit apartment complex&#xA;&#xA;How they were able to finance a $3.4 million deal&#xA;&#xA;&#xA;A tip for finding property managers&#xA;&#xA;&#xA;Why they give away flat screen TVs each year to their tenants&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 129: Live-in Flips, Frugality, and Finance with Mindy Jensen&#xA;&#xA;BP Podcast 088: Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth&#xA;&#xA;Cashflow Board Game&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Brandon’s Contractor Bid Form (file)&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;&#xA;3 Lessons I Learned by Closing on a 49-Unit Apartment Building (article)&#xA;&#xA;&#xA;Property Manager Checklist: 7 Vital Tasks to Keep Tenants Happy &amp; Paying (article)&#xA;&#xA;AppFolio&#xA;&#xA;RentManager&#xA;&#xA;&#xA;My First Flip &amp; Fix: Termites, Hauntings &amp; A Foundation of Dirt (article)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;Rich Dad’s Advisors: OPM by Michael A. Lechter &amp; Robert Kiyosaki&#xA;&#xA;&#xA;Down To Earth Landlording by Donald Beck&#xA;&#xA;&#xA;Scaling Up by Verne Harnish&#xA;&#xA;&#xA;As a Man Thinketh by James Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You’ve got to have a really solid ‘why.’” (Tweet This!)&#xA;&#xA;“Sometimes you need to step back and ask yourself, ‘What am I really good at?&#39;” (Tweet This!)&#xA;&#xA;“If you got a good horse, keep running with it.” (Tweet This!)&#xA;&#xA;“What you think is who you are.” (Tweet This!)&#xA;&#xA;Connect with Matt &amp; Liz&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Liz’ BiggerPockets Profile&#xA;&#xA;Matt &amp; Liz’ Company Website&#xA;&#xA;Landlord Chronicles Youtube Channel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/97c0a71e-6def-48da-bd7f-10635e05ecb3/image">Finding Deals, Funding, Contractors, and Mentors with Matt and Liz Faircloth<url></url></image><guid isPermaLink="false">97c0a71e-6def-48da-bd7f-10635e05ecb3</guid><clipId></clipId><pubDate>Thu, 01 Dec 2016 07:00:00 +0000</pubDate><duration>4937</duration><enclosure url="https://podcasts.bajan.us/podcastitems/97c0a71e-6def-48da-bd7f-10635e05ecb3/file" length="82078162" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Escaping the Rat Race Through Rental Properties with Mark Walker<title>Escaping the Rat Race Through Rental Properties with Mark Walker</title><description>Most people dream of getting out of the “rat race,” quitting their day job, and living on passive income sources. However, usually that’s just wishful thinking. But today, we’re excited to introduce you to a real estate investor who did just that using rental properties, and he explains just how he did it. You’ll learn how our guest, Mark Walker, used single family houses at first to begin building his portfolio, and how his passive income really took off when he switched to multifamily. And you’ll love the in-depth discussion on exactly how he acquired his 64-unit apartment building!&#xA;In This Episode We Cover:&#xA;&#xA;How Mark got started with a duplex that yielded a 36.5% cash on cash return&#xA;&#xA;Tips for shifting from developments to rentals&#xA;&#xA;&#xA;Why he doesn’t want anything to do with property management&#xA;&#xA;&#xA;Why it’s a matter of finding the right financing&#xA;&#xA;&#xA;The basics to know about amortization and cash and cash return&#xA;&#xA;How to partner with the right people along the way&#xA;&#xA;How he finances his deals&#xA;&#xA;&#xA;How he structures his partnerships&#xA;&#xA;&#xA;The difference between conventional and commercial loans&#xA;&#xA;&#xA;How he ended up partnering on a deal with a property manager&#xA;&#xA;How he knew that it was the right time to quit his job&#xA;&#xA;&#xA;Tips on job shadowing someone with great experience&#xA;&#xA;Details on his 64-unit deal&#xA;&#xA;&#xA;What you should know about syndication&#xA;&#xA;&#xA;How much time he is spending on his business&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Bookstore (Black Friday Sale!)&#xA;&#xA;Mindy Jensen’s BP Profile &#xA;&#xA;Mr Money Moustache&#xA;&#xA;BP Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Quickbooks&#xA;&#xA;Dancing with the Stars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Best Real Estate Investing Advice Ever by Joe Fairless&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m the guy who likes to say yes. I don’t like saying no. I let somebody else do that for me.” (Tweet This!)&#xA;&#xA;“It’s been a pleasant surprise for a multifamily owner. Once you get that property stabilized, it can go to autopilot.” (Tweet This!)&#xA;&#xA;“Never stop learning. Learning leads to action, and action leads to success.” (Tweet This!)&#xA;&#xA;“Do your first deal and learn from it. Ask yourself what’s working, what’s not working, and what can improve.” (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Company Website&#xA;&#xA;Free gift for BiggerPockets’ listeners&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most people dream of getting out of the “rat race,” quitting their day job, and living on passive income sources. However, usually that’s just wishful thinking. But today, we’re excited to introduce you to a real estate investor who did just that using rental properties, and he explains just how he did it. You’ll learn how our guest, Mark Walker, used single family houses at first to begin building his portfolio, and how his passive income really took off when he switched to multifamily. And you’ll love the in-depth discussion on exactly how he acquired his 64-unit apartment building!&#xA;In This Episode We Cover:&#xA;&#xA;How Mark got started with a duplex that yielded a 36.5% cash on cash return&#xA;&#xA;Tips for shifting from developments to rentals&#xA;&#xA;&#xA;Why he doesn’t want anything to do with property management&#xA;&#xA;&#xA;Why it’s a matter of finding the right financing&#xA;&#xA;&#xA;The basics to know about amortization and cash and cash return&#xA;&#xA;How to partner with the right people along the way&#xA;&#xA;How he finances his deals&#xA;&#xA;&#xA;How he structures his partnerships&#xA;&#xA;&#xA;The difference between conventional and commercial loans&#xA;&#xA;&#xA;How he ended up partnering on a deal with a property manager&#xA;&#xA;How he knew that it was the right time to quit his job&#xA;&#xA;&#xA;Tips on job shadowing someone with great experience&#xA;&#xA;Details on his 64-unit deal&#xA;&#xA;&#xA;What you should know about syndication&#xA;&#xA;&#xA;How much time he is spending on his business&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Bookstore (Black Friday Sale!)&#xA;&#xA;Mindy Jensen’s BP Profile &#xA;&#xA;Mr Money Moustache&#xA;&#xA;BP Podcast 201: Flipping 100+ “Zombie” Houses with Justin Stamper&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Quickbooks&#xA;&#xA;Dancing with the Stars&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Best Real Estate Investing Advice Ever by Joe Fairless&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m the guy who likes to say yes. I don’t like saying no. I let somebody else do that for me.” (Tweet This!)&#xA;&#xA;“It’s been a pleasant surprise for a multifamily owner. Once you get that property stabilized, it can go to autopilot.” (Tweet This!)&#xA;&#xA;“Never stop learning. Learning leads to action, and action leads to success.” (Tweet This!)&#xA;&#xA;“Do your first deal and learn from it. Ask yourself what’s working, what’s not working, and what can improve.” (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;Mark’s Company Website&#xA;&#xA;Free gift for BiggerPockets’ listeners&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6e59863-d2c8-4f31-aab0-488706ea527d/image">Escaping the Rat Race Through Rental Properties with Mark Walker<url></url></image><guid isPermaLink="false">f6e59863-d2c8-4f31-aab0-488706ea527d</guid><clipId></clipId><pubDate>Thu, 24 Nov 2016 07:00:00 +0000</pubDate><duration>3710</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6e59863-d2c8-4f31-aab0-488706ea527d/file" length="62997822" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping 100+  &#34;Zombie&#34; Houses with Justin Stamper<title>Flipping 100+  &#34;Zombie&#34; Houses with Justin Stamper</title><description>Dead “zombie” houses are everywhere — just waiting for you to bring them back to life if you are willing to take the risk! That’s the story we dive deep into today on the BiggerPockets Podcast when we sit down with reality TV star Justin Stamper, a real estate investor from the Orlando, FL market who has a fascinating and inspiring story of rising up from near financial ruin to become one of the most prolific investors in his market. You’ll learn how his “punk rock” attitude has given him a unique perspective on his investing and how he has been able to flip over 100 “zombie” homes (and wholesale over 200 other deals!) in the past several years. After listening to this show, you’ll be inspired, motivated, and educated enough to tackle your next zombie house!&#xA;In This Episode We Cover:&#xA;&#xA;What is “zombie” house flipping and how does Justin do it?&#xA;&#xA;The merits of buying really gross dilapidated properties&#xA;&#xA;How Justin got into real estate&#xA;&#xA;&#xA;Why he starting by buying at auction&#xA;&#xA;&#xA;What motivated him to start in real estate despite having lost a house&#xA;&#xA;&#xA;How the recession affected families, especially in Orlando&#xA;&#xA;How Justin renovates one to two houses a week via the courthouse&#xA;&#xA;&#xA;How to use a hedge fund to get a line of credit&#xA;&#xA;A unique strategy to help people regain their houses&#xA;&#xA;&#xA;How to grow by helping people&#xA;&#xA;&#xA;Details on buying via auctions&#xA;&#xA;Things to take note of before buying an auctioned property&#xA;&#xA;&#xA;How many renovations has he done&#xA;&#xA;What it is like buying a “suicide house“&#xA;&#xA;The properties that he doesn’t renovate&#xA;&#xA;&#xA;How he’s finding deals in his market&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets’ Youtube Channel (don”t forget to subscribe!)&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;Ken Corsini’s Show ‘Flipping the South’&#xA;&#xA;Ken Corsini’s BP Profile&#xA;&#xA;BP Podcast 089: From High School Dropout to 300+ Real Estate Deals with Engelo Rumora&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Now it’s time to fight the good fight.” (Tweet This!)&#xA;&#xA;“If you want the deals, you got to hustle.” (Tweet This!)&#xA;&#xA;“America rewards the persistent.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Zombie House Flipping&#xA;&#xA;Highest and Best Clothing&#xA;&#xA;Justin’s Company Profile&#xA;&#xA;Justin’s Personal Website&#xA;&#xA;Justin’s Twitter Handle&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dead “zombie” houses are everywhere — just waiting for you to bring them back to life if you are willing to take the risk! That’s the story we dive deep into today on the BiggerPockets Podcast when we sit down with reality TV star Justin Stamper, a real estate investor from the Orlando, FL market who has a fascinating and inspiring story of rising up from near financial ruin to become one of the most prolific investors in his market. You’ll learn how his “punk rock” attitude has given him a unique perspective on his investing and how he has been able to flip over 100 “zombie” homes (and wholesale over 200 other deals!) in the past several years. After listening to this show, you’ll be inspired, motivated, and educated enough to tackle your next zombie house!&#xA;In This Episode We Cover:&#xA;&#xA;What is “zombie” house flipping and how does Justin do it?&#xA;&#xA;The merits of buying really gross dilapidated properties&#xA;&#xA;How Justin got into real estate&#xA;&#xA;&#xA;Why he starting by buying at auction&#xA;&#xA;&#xA;What motivated him to start in real estate despite having lost a house&#xA;&#xA;&#xA;How the recession affected families, especially in Orlando&#xA;&#xA;How Justin renovates one to two houses a week via the courthouse&#xA;&#xA;&#xA;How to use a hedge fund to get a line of credit&#xA;&#xA;A unique strategy to help people regain their houses&#xA;&#xA;&#xA;How to grow by helping people&#xA;&#xA;&#xA;Details on buying via auctions&#xA;&#xA;Things to take note of before buying an auctioned property&#xA;&#xA;&#xA;How many renovations has he done&#xA;&#xA;What it is like buying a “suicide house“&#xA;&#xA;The properties that he doesn’t renovate&#xA;&#xA;&#xA;How he’s finding deals in his market&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets’ Youtube Channel (don”t forget to subscribe!)&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;Ken Corsini’s Show ‘Flipping the South’&#xA;&#xA;Ken Corsini’s BP Profile&#xA;&#xA;BP Podcast 089: From High School Dropout to 300+ Real Estate Deals with Engelo Rumora&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Now it’s time to fight the good fight.” (Tweet This!)&#xA;&#xA;“If you want the deals, you got to hustle.” (Tweet This!)&#xA;&#xA;“America rewards the persistent.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Zombie House Flipping&#xA;&#xA;Highest and Best Clothing&#xA;&#xA;Justin’s Company Profile&#xA;&#xA;Justin’s Personal Website&#xA;&#xA;Justin’s Twitter Handle&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cf76aaea-e904-4b14-b0b9-c49cf0ce4f1c/image">Flipping 100+  &#34;Zombie&#34; Houses with Justin Stamper<url></url></image><guid isPermaLink="false">cf76aaea-e904-4b14-b0b9-c49cf0ce4f1c</guid><clipId></clipId><pubDate>Thu, 17 Nov 2016 07:00:00 +0000</pubDate><duration>4549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cf76aaea-e904-4b14-b0b9-c49cf0ce4f1c/file" length="75898290" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 11/11/16)<title>Bonus Bill (Originally aired 11/11/16)</title><description>Bonus Bill (Originally aired 11/11/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 11/11/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df961c09-7afb-4ca1-8442-023330474ce7/image">Bonus Bill (Originally aired 11/11/16)<url></url></image><guid isPermaLink="false">df961c09-7afb-4ca1-8442-023330474ce7</guid><clipId></clipId><pubDate>Mon, 14 Nov 2016 18:04:58 +0000</pubDate><duration>441</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df961c09-7afb-4ca1-8442-023330474ce7/file" length="5692755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #410 (Originally aired 11/11/16)<title>Overtime – Episode #410 (Originally aired 11/11/16)</title><description>Overtime Episode #410 (Originally aired 11/11/16) - Bill and his roundtable guests Eric Holder, Trae Crowder, John Legend, David Axelrod, Ana Marie Cox and Thomas Friedman answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #410 (Originally aired 11/11/16) - Bill and his roundtable guests Eric Holder, Trae Crowder, John Legend, David Axelrod, Ana Marie Cox and Thomas Friedman answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c7da371-03af-4cd9-b320-bba61bd18c9b/image">Overtime – Episode #410 (Originally aired 11/11/16)<url></url></image><guid isPermaLink="false">0c7da371-03af-4cd9-b320-bba61bd18c9b</guid><clipId></clipId><pubDate>Sat, 12 Nov 2016 04:54:12 +0000</pubDate><duration>584</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c7da371-03af-4cd9-b320-bba61bd18c9b/file" length="7983665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #410 (Originally aired 11/11/16)<title>Episode #410 (Originally aired 11/11/16)</title><description>Episode #410 (Originally aired 11/11/16) - Bill’s guests are Eric Holder, Trae Crowder, John Legend, David Axelrod, Ana Marie Cox and Thomas Friedman.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #410 (Originally aired 11/11/16) - Bill’s guests are Eric Holder, Trae Crowder, John Legend, David Axelrod, Ana Marie Cox and Thomas Friedman.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ffb7ed0-9cc3-4dab-9c8f-1dfa32a12ed8/image">Episode #410 (Originally aired 11/11/16)<url></url></image><guid isPermaLink="false">1ffb7ed0-9cc3-4dab-9c8f-1dfa32a12ed8</guid><clipId></clipId><pubDate>Sat, 12 Nov 2016 04:43:11 +0000</pubDate><duration>3449</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ffb7ed0-9cc3-4dab-9c8f-1dfa32a12ed8/file" length="53815538" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Step-by-Step Guide to Buying Your First Real Estate Investment<title>A Step-by-Step Guide to Buying Your First Real Estate Investment</title><description>Welcome to the BiggerPockets Podcast show 200! We wanted to create a show that we could point people to in the future as an ultimate resource for building their real estate investment business. If you are new, this will give you a step-by-step plan. If you are experienced, it will help you systematize your business better and pick up new ideas to streamline how you buy properties. These tips were obtained from the community in a recent Forum thread Josh started.&#xA;In This Episode We Cover:&#xA;&#xA;Commit&#xA;&#xA;Gain Knowledge&#xA;&#xA;Get Your Life in Order&#xA;&#xA;Decide on What You Want With Your life&#xA;&#xA;Decide What Niche/Strategy is Going to Get You There&#xA;&#xA;Set Your Goal(s)&#xA;&#xA;Choose Your Farm Location&#xA;&#xA;Figure Out Your Financing&#xA;&#xA;Get Your Core Team Together&#xA;&#xA;Start Looking for Deals&#xA;&#xA;Estimate Rehab Budget&#xA;&#xA;Run the Numbers&#xA;&#xA;Review Your Numbers With Someone&#xA;&#xA;Make the Offer&#xA;&#xA;Negotiate and Get It Under Contract&#xA;&#xA;Manage the Due Diligence Process&#xA;&#xA;Keep Yourself Organized&#xA;&#xA;Buy the Property&#xA;&#xA;Manage the Property or Rehab&#xA;&#xA;Stick Close to BiggerPockets for Every Step of This process&#xA;&#xA;Connect with Brandon and Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Welcome to the BiggerPockets Podcast show 200! We wanted to create a show that we could point people to in the future as an ultimate resource for building their real estate investment business. If you are new, this will give you a step-by-step plan. If you are experienced, it will help you systematize your business better and pick up new ideas to streamline how you buy properties. These tips were obtained from the community in a recent Forum thread Josh started.&#xA;In This Episode We Cover:&#xA;&#xA;Commit&#xA;&#xA;Gain Knowledge&#xA;&#xA;Get Your Life in Order&#xA;&#xA;Decide on What You Want With Your life&#xA;&#xA;Decide What Niche/Strategy is Going to Get You There&#xA;&#xA;Set Your Goal(s)&#xA;&#xA;Choose Your Farm Location&#xA;&#xA;Figure Out Your Financing&#xA;&#xA;Get Your Core Team Together&#xA;&#xA;Start Looking for Deals&#xA;&#xA;Estimate Rehab Budget&#xA;&#xA;Run the Numbers&#xA;&#xA;Review Your Numbers With Someone&#xA;&#xA;Make the Offer&#xA;&#xA;Negotiate and Get It Under Contract&#xA;&#xA;Manage the Due Diligence Process&#xA;&#xA;Keep Yourself Organized&#xA;&#xA;Buy the Property&#xA;&#xA;Manage the Property or Rehab&#xA;&#xA;Stick Close to BiggerPockets for Every Step of This process&#xA;&#xA;Connect with Brandon and Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/225f3892-ec37-4763-b3cc-9b460909ab48/image">A Step-by-Step Guide to Buying Your First Real Estate Investment<url></url></image><guid isPermaLink="false">225f3892-ec37-4763-b3cc-9b460909ab48</guid><clipId></clipId><pubDate>Thu, 10 Nov 2016 07:00:00 +0000</pubDate><duration>5139</duration><enclosure url="https://podcasts.bajan.us/podcastitems/225f3892-ec37-4763-b3cc-9b460909ab48/file" length="86038334" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 11/04/16)<title>Bonus Bill (Originally aired 11/04/16)</title><description>Bonus Bill (Originally aired 11/04/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 11/04/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b59d5c59-4568-440c-b6f2-992924ed5bab/image">Bonus Bill (Originally aired 11/04/16)<url></url></image><guid isPermaLink="false">b59d5c59-4568-440c-b6f2-992924ed5bab</guid><clipId></clipId><pubDate>Mon, 07 Nov 2016 17:06:26 +0000</pubDate><duration>549</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b59d5c59-4568-440c-b6f2-992924ed5bab/file" length="7418926" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #409 (Originally aired 11/04/16)<title>Overtime – Episode #409 (Originally aired 11/04/16)</title><description>Overtime Episode #409 (Originally aired 11/04/16) - Bill and his roundtable guests David Frum, Jennifer Granholm and Martin Short answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #409 (Originally aired 11/04/16) - Bill and his roundtable guests David Frum, Jennifer Granholm and Martin Short answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6b9b2ab3-6ce8-445a-b93c-359f1007d5f3/image">Overtime – Episode #409 (Originally aired 11/04/16)<url></url></image><guid isPermaLink="false">6b9b2ab3-6ce8-445a-b93c-359f1007d5f3</guid><clipId></clipId><pubDate>Sat, 05 Nov 2016 03:52:36 +0000</pubDate><duration>736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6b9b2ab3-6ce8-445a-b93c-359f1007d5f3/file" length="10417274" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #409 (Originally aired 11/04/16)<title>Episode #409 (Originally aired 11/04/16)</title><description>Episode #409 (Originally aired 11/04/16) - Bill’s guests are President Barack Obama, David Frum, Jennifer Granholm and Martin Short.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #409 (Originally aired 11/04/16) - Bill’s guests are President Barack Obama, David Frum, Jennifer Granholm and Martin Short.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a9a932a2-97a7-43e3-9e95-af8d4d1bf237/image">Episode #409 (Originally aired 11/04/16)<url></url></image><guid isPermaLink="false">a9a932a2-97a7-43e3-9e95-af8d4d1bf237</guid><clipId></clipId><pubDate>Sat, 05 Nov 2016 03:51:33 +0000</pubDate><duration>3491</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a9a932a2-97a7-43e3-9e95-af8d4d1bf237/file" length="54482946" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>25 Doors by Age 25 with Houssein Al-Eidan<title>25 Doors by Age 25 with Houssein Al-Eidan</title><description>Real estate investing is no longer just for older generations! Today on the BiggerPockets Podcast, we sit down with Houssein Al-Eidan, an accountant from the St Louis area who has purchased 25 rental units — and he’s just turning 25 years old this month! You’ll hear Houssein’s unique strategy of buying lower-price properties (many from auctions) and using a variety of strategies to increase his returns (including AirBnB and even leaving some properties vacant!). This show is bound to leave you inspired to expand your own real estate portfolio — no matter what age you are.&#xA;In This Episode We Cover:&#xA;&#xA;How Houssein found BiggerPockets&#xA;&#xA;How he relocated from Kuwait to St. Louis (and why)&#xA;&#xA;How he discovered real estate through TV shows&#xA;&#xA;&#xA;What his first deal was like&#xA;&#xA;How he dealt with a complicated foreclosed property with an existing tenant&#xA;&#xA;The total number of deals he’ve done so far in the past year&#xA;&#xA;How his numbers look for his condo units&#xA;&#xA;What his game plan is after buying so much property&#xA;&#xA;How he funds these properties through seller financing&#xA;&#xA;&#xA;The importance of understanding the seller’s motivation&#xA;&#xA;&#xA;Tips on Airbnb properties&#xA;&#xA;How be built a team for delegation&#xA;&#xA;A word of caution in this type of investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Scott’s Twitter Account&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Flip or Flop&#xA;&#xA;BiggerPockets Podcast on Youtube&#xA;&#xA;Auction.com&#xA;&#xA;Zillow&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Effortless Empire by Chris Gray&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first purchase may not be always be the best.” (Tweet This!)&#xA;&#xA;“Once you understand the seller’s motivation, from there you can customize a plan.” (Tweet This!)&#xA;&#xA;Connect with Houssein&#xA;Houssein’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is no longer just for older generations! Today on the BiggerPockets Podcast, we sit down with Houssein Al-Eidan, an accountant from the St Louis area who has purchased 25 rental units — and he’s just turning 25 years old this month! You’ll hear Houssein’s unique strategy of buying lower-price properties (many from auctions) and using a variety of strategies to increase his returns (including AirBnB and even leaving some properties vacant!). This show is bound to leave you inspired to expand your own real estate portfolio — no matter what age you are.&#xA;In This Episode We Cover:&#xA;&#xA;How Houssein found BiggerPockets&#xA;&#xA;How he relocated from Kuwait to St. Louis (and why)&#xA;&#xA;How he discovered real estate through TV shows&#xA;&#xA;&#xA;What his first deal was like&#xA;&#xA;How he dealt with a complicated foreclosed property with an existing tenant&#xA;&#xA;The total number of deals he’ve done so far in the past year&#xA;&#xA;How his numbers look for his condo units&#xA;&#xA;What his game plan is after buying so much property&#xA;&#xA;How he funds these properties through seller financing&#xA;&#xA;&#xA;The importance of understanding the seller’s motivation&#xA;&#xA;&#xA;Tips on Airbnb properties&#xA;&#xA;How be built a team for delegation&#xA;&#xA;A word of caution in this type of investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Scott’s Twitter Account&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Flip or Flop&#xA;&#xA;BiggerPockets Podcast on Youtube&#xA;&#xA;Auction.com&#xA;&#xA;Zillow&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Effortless Empire by Chris Gray&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first purchase may not be always be the best.” (Tweet This!)&#xA;&#xA;“Once you understand the seller’s motivation, from there you can customize a plan.” (Tweet This!)&#xA;&#xA;Connect with Houssein&#xA;Houssein’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ba7bca08-7a86-4051-8505-3c77eaf21604/image">25 Doors by Age 25 with Houssein Al-Eidan<url></url></image><guid isPermaLink="false">ba7bca08-7a86-4051-8505-3c77eaf21604</guid><clipId></clipId><pubDate>Thu, 03 Nov 2016 06:00:00 +0000</pubDate><duration>3558</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ba7bca08-7a86-4051-8505-3c77eaf21604/file" length="60022916" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/28/16)<title>Bonus Bill (Originally aired 10/28/16)</title><description>Bonus Bill (Originally aired 10/28/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/28/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4253d623-2dc2-49f8-87be-6a9b8dab7634/image">Bonus Bill (Originally aired 10/28/16)<url></url></image><guid isPermaLink="false">4253d623-2dc2-49f8-87be-6a9b8dab7634</guid><clipId></clipId><pubDate>Mon, 31 Oct 2016 17:34:54 +0000</pubDate><duration>388</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4253d623-2dc2-49f8-87be-6a9b8dab7634/file" length="4845970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #408 (Originally aired 10/28/16)<title>Overtime – Episode #408 (Originally aired 10/28/16)</title><description>Overtime Episode #408 (Originally aired 10/28/16) - Bill and his roundtable guests Van Jones, Chelsea Handler, Kristen Soltis Anderson, Michael Moore and Rick Lazio answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #408 (Originally aired 10/28/16) - Bill and his roundtable guests Van Jones, Chelsea Handler, Kristen Soltis Anderson, Michael Moore and Rick Lazio answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1f808220-68fc-4c15-8c28-541bc0a38bd3/image">Overtime – Episode #408 (Originally aired 10/28/16)<url></url></image><guid isPermaLink="false">1f808220-68fc-4c15-8c28-541bc0a38bd3</guid><clipId></clipId><pubDate>Sat, 29 Oct 2016 03:52:36 +0000</pubDate><duration>466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1f808220-68fc-4c15-8c28-541bc0a38bd3/file" length="6089864" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #408 (Originally aired 10/28/16)<title>Episode #408 (Originally aired 10/28/16)</title><description>Episode #408 (Originally aired 10/28/16) - Bill’s guests are Van Jones, Chelsea Handler, Kristen Soltis Anderson, Michael Moore and Rick Lazio.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #408 (Originally aired 10/28/16) - Bill’s guests are Van Jones, Chelsea Handler, Kristen Soltis Anderson, Michael Moore and Rick Lazio.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ff3cabf6-96d5-4254-86eb-0fa1f596080b/image">Episode #408 (Originally aired 10/28/16)<url></url></image><guid isPermaLink="false">ff3cabf6-96d5-4254-86eb-0fa1f596080b</guid><clipId></clipId><pubDate>Sat, 29 Oct 2016 03:51:26 +0000</pubDate><duration>3455</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ff3cabf6-96d5-4254-86eb-0fa1f596080b/file" length="53912894" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financial Freedom Through Small Multifamily Rentals with Eric Bowlin<title>Financial Freedom Through Small Multifamily Rentals with Eric Bowlin</title><description>How many rental units does it take to achieve “financial freedom?” Maybe not as many as you think! That’s the topic on today’s episode, where Josh and Brandon sit down to talk with Eric Bowlin, a real estate investor who achieved financial freedom at the age of 30, largely using the “BRRRR” strategy to finance his deals. Eric owns fewer than 30 units but was able to “retire” off the cash flow — and today, you’ll learn just how he did it (and how you can do the same). You’ll also love his tips on how to find great deals on the MLS and how to manage your properties — even if you don’t live close by. Be sure to take some notes on this one — you are going to need them!&#xA;In This Episode We Cover:&#xA;&#xA;How Eric started accidentally in real estate&#xA;&#xA;His epiphany moment!&#xA;&#xA;What it’s like earning overseas&#xA;&#xA;&#xA;Things that cost him money on his early flips&#xA;&#xA;A note on dealing with contractors&#xA;&#xA;&#xA;Why every market is unique&#xA;&#xA;How he put together his team&#xA;&#xA;&#xA;Tips for finding contractors&#xA;&#xA;How many units he has now&#xA;&#xA;How to systematize your business&#xA;&#xA;Using the BRRRR strategy&#xA;&#xA;How he finds his deals&#xA;&#xA;How to tell if a property has tenant problems&#xA;&#xA;&#xA;His best deal ever&#xA;&#xA;His most recent multifamily property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;&#xA;4 Reasons You’ll Never Find a Good Contractor (Insight From an Investor/Contractor) (blog)&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Successful Landlord by Maribeth Perry&#xA;&#xA;&#xA;The Psychology of Selling by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I just realized, I wanted people coming to me to pay me versus me trying to get money for somebody else.” (Tweet This!)&#xA;&#xA;“I didn’t know about financial independence when I first got started.” (Tweet This!)&#xA;&#xA;“A person only earns plus or minus 10% of what they think they’re worth.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;&#xA;Eric’s BiggerPockets Profile&#xA;&#xA;Eric’s Twitter Profile&#xA;&#xA;Eric’s Website&#xA;&#xA;Eric’s BiggerPockets Author Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How many rental units does it take to achieve “financial freedom?” Maybe not as many as you think! That’s the topic on today’s episode, where Josh and Brandon sit down to talk with Eric Bowlin, a real estate investor who achieved financial freedom at the age of 30, largely using the “BRRRR” strategy to finance his deals. Eric owns fewer than 30 units but was able to “retire” off the cash flow — and today, you’ll learn just how he did it (and how you can do the same). You’ll also love his tips on how to find great deals on the MLS and how to manage your properties — even if you don’t live close by. Be sure to take some notes on this one — you are going to need them!&#xA;In This Episode We Cover:&#xA;&#xA;How Eric started accidentally in real estate&#xA;&#xA;His epiphany moment!&#xA;&#xA;What it’s like earning overseas&#xA;&#xA;&#xA;Things that cost him money on his early flips&#xA;&#xA;A note on dealing with contractors&#xA;&#xA;&#xA;Why every market is unique&#xA;&#xA;How he put together his team&#xA;&#xA;&#xA;Tips for finding contractors&#xA;&#xA;How many units he has now&#xA;&#xA;How to systematize your business&#xA;&#xA;Using the BRRRR strategy&#xA;&#xA;How he finds his deals&#xA;&#xA;How to tell if a property has tenant problems&#xA;&#xA;&#xA;His best deal ever&#xA;&#xA;His most recent multifamily property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;&#xA;4 Reasons You’ll Never Find a Good Contractor (Insight From an Investor/Contractor) (blog)&#xA;&#xA;BiggerPockets Pro Replay&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Successful Landlord by Maribeth Perry&#xA;&#xA;&#xA;The Psychology of Selling by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I just realized, I wanted people coming to me to pay me versus me trying to get money for somebody else.” (Tweet This!)&#xA;&#xA;“I didn’t know about financial independence when I first got started.” (Tweet This!)&#xA;&#xA;“A person only earns plus or minus 10% of what they think they’re worth.” (Tweet This!)&#xA;&#xA;Connect with Eric&#xA;&#xA;Eric’s BiggerPockets Profile&#xA;&#xA;Eric’s Twitter Profile&#xA;&#xA;Eric’s Website&#xA;&#xA;Eric’s BiggerPockets Author Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b14cc3b2-4d90-4b66-8559-949c14c32347/image">Financial Freedom Through Small Multifamily Rentals with Eric Bowlin<url></url></image><guid isPermaLink="false">b14cc3b2-4d90-4b66-8559-949c14c32347</guid><clipId></clipId><pubDate>Thu, 27 Oct 2016 06:00:00 +0000</pubDate><duration>3553</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b14cc3b2-4d90-4b66-8559-949c14c32347/file" length="60220132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starting with $10k and Buying 52 Units in 3 Years with Chris Heeren<title>Starting with $10k and Buying 52 Units in 3 Years with Chris Heeren</title><description>Get ready to be inspired, amazed, and blown away with today’s BiggerPockets episode! Today on the show we’re sitting down with Chris Heeren, a real estate investor from Wisconsin who’s absolutely crushing it with his rental property investing. In just the past three years, Chris has built a massive portfolio of houses and small multifamily properties — and he did it with just over $10,000 to start AND while working full-time. Packed with tips, stories, and incredible advice, this show will completely revolutionize the way you run your real estate business forever and prove — once and for all — that anyone can succeed no matter their situation. Listen up!&#xA;In This Episode We Cover:&#xA;&#xA;Who exactly Chris is&#xA;&#xA;How be obtained 52 units in 3 years&#xA;&#xA;&#xA;The story behind his first duplex&#xA;&#xA;&#xA;Tips for using the BRRRR strategy&#xA;&#xA;How he found ways to fund his deals&#xA;&#xA;The process he used to create teams to help his investing&#xA;&#xA;Quick tips for being persistent&#xA;&#xA;&#xA;How to counter-offer&#xA;&#xA;&#xA;How he finds and offers on deals via the MLS&#xA;&#xA;&#xA;Advice for buying properties while working a full-time job&#xA;&#xA;&#xA;His average purchase price&#xA;&#xA;&#xA;How he uses direct mail marketing&#xA;&#xA;How to find great property managers&#xA;&#xA;&#xA;Chris’s $8,000 mistake&#xA;&#xA;&#xA;What the next 6 months look like for him&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Want to be a Podcast guest?&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;&#xA;How to Create Your Own Handwritten Font For Free (For Direct Mail Marketing) (blog)&#xA;&#xA;BiggerPockets Portfolio&#xA;&#xA;BP Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;BP Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s always a way. You just have to be determined, be motivated, and not give up.” (Tweet This!)&#xA;&#xA;“I’d rather have half of the deals out there than none of the deals because I didn’t start.” (Tweet This!)&#xA;&#xA;“If you don’t learn from your mistakes, you’ll never grow in the future.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Get ready to be inspired, amazed, and blown away with today’s BiggerPockets episode! Today on the show we’re sitting down with Chris Heeren, a real estate investor from Wisconsin who’s absolutely crushing it with his rental property investing. In just the past three years, Chris has built a massive portfolio of houses and small multifamily properties — and he did it with just over $10,000 to start AND while working full-time. Packed with tips, stories, and incredible advice, this show will completely revolutionize the way you run your real estate business forever and prove — once and for all — that anyone can succeed no matter their situation. Listen up!&#xA;In This Episode We Cover:&#xA;&#xA;Who exactly Chris is&#xA;&#xA;How be obtained 52 units in 3 years&#xA;&#xA;&#xA;The story behind his first duplex&#xA;&#xA;&#xA;Tips for using the BRRRR strategy&#xA;&#xA;How he found ways to fund his deals&#xA;&#xA;The process he used to create teams to help his investing&#xA;&#xA;Quick tips for being persistent&#xA;&#xA;&#xA;How to counter-offer&#xA;&#xA;&#xA;How he finds and offers on deals via the MLS&#xA;&#xA;&#xA;Advice for buying properties while working a full-time job&#xA;&#xA;&#xA;His average purchase price&#xA;&#xA;&#xA;How he uses direct mail marketing&#xA;&#xA;How to find great property managers&#xA;&#xA;&#xA;Chris’s $8,000 mistake&#xA;&#xA;&#xA;What the next 6 months look like for him&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Want to be a Podcast guest?&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;&#xA;How to Create Your Own Handwritten Font For Free (For Direct Mail Marketing) (blog)&#xA;&#xA;BiggerPockets Portfolio&#xA;&#xA;BP Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;BP Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s always a way. You just have to be determined, be motivated, and not give up.” (Tweet This!)&#xA;&#xA;“I’d rather have half of the deals out there than none of the deals because I didn’t start.” (Tweet This!)&#xA;&#xA;“If you don’t learn from your mistakes, you’ll never grow in the future.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b31d286-f528-4f7f-b155-2c066fa7a16d/image">Starting with $10k and Buying 52 Units in 3 Years with Chris Heeren<url></url></image><guid isPermaLink="false">3b31d286-f528-4f7f-b155-2c066fa7a16d</guid><clipId></clipId><pubDate>Thu, 20 Oct 2016 06:00:00 +0000</pubDate><duration>4071</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b31d286-f528-4f7f-b155-2c066fa7a16d/file" length="67712587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/14/16)<title>Bonus Bill (Originally aired 10/14/16)</title><description>Bonus Bill (Originally aired 10/14/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/14/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e68df6e8-1478-4e7c-8b8b-de82e807e1b8/image">Bonus Bill (Originally aired 10/14/16)<url></url></image><guid isPermaLink="false">e68df6e8-1478-4e7c-8b8b-de82e807e1b8</guid><clipId></clipId><pubDate>Mon, 17 Oct 2016 21:51:43 +0000</pubDate><duration>487</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e68df6e8-1478-4e7c-8b8b-de82e807e1b8/file" length="6421676" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #407 (Originally aired 10/14/16)<title>Overtime – Episode #407 (Originally aired 10/14/16)</title><description>Overtime Episode #407 (Originally aired 10/14/16) - Bill and his roundtable guests Ann Coulter, Bernie Sanders, Bob Kerrey, Andrew Sullivan and Rebecca Traister answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #407 (Originally aired 10/14/16) - Bill and his roundtable guests Ann Coulter, Bernie Sanders, Bob Kerrey, Andrew Sullivan and Rebecca Traister answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc46ef96-89ef-4c5b-ae9f-f83b93cc2639/image">Overtime – Episode #407 (Originally aired 10/14/16)<url></url></image><guid isPermaLink="false">bc46ef96-89ef-4c5b-ae9f-f83b93cc2639</guid><clipId></clipId><pubDate>Sat, 15 Oct 2016 04:20:10 +0000</pubDate><duration>788</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc46ef96-89ef-4c5b-ae9f-f83b93cc2639/file" length="11236180" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #407 (Originally aired 10/14/16)<title>Episode #407 (Originally aired 10/14/16)</title><description>Episode #407 (Originally aired 10/14/16) - Bill’s guests are Ann Coulter, Bernie Sanders, Bob Kerrey, Andrew Sullivan and Rebecca Traister.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #407 (Originally aired 10/14/16) - Bill’s guests are Ann Coulter, Bernie Sanders, Bob Kerrey, Andrew Sullivan and Rebecca Traister.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b153a8b1-c220-40d2-8794-f74057ee5420/image">Episode #407 (Originally aired 10/14/16)<url></url></image><guid isPermaLink="false">b153a8b1-c220-40d2-8794-f74057ee5420</guid><clipId></clipId><pubDate>Sat, 15 Oct 2016 04:18:34 +0000</pubDate><duration>3502</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b153a8b1-c220-40d2-8794-f74057ee5420/file" length="54666458" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>LLCs, House Hacking, and Saving on Taxes with Brandon Hall<title>LLCs, House Hacking, and Saving on Taxes with Brandon Hall</title><description>What has five letters but causes so much fear that millions of wannabe investors never get started? That’s right: TAXES. But taxes don’t need to be scary — and understanding and utilizing the tax system can actually help grow your business and help you build incredible wealth. That’s why we’re excited today to sit down with Brandon Hall, a CPA and real estate investor who works exclusively with real estate investors to help them strategize and organize their business in the most cost-saving way possible. We cover Brandon’s real estate journey, including house hacking, LLCs, S-Corps, bookkeeping, and so much more. You’ll love Brandon’s engaging and entertaining personality, and for once in your life, you might even enjoy learning about taxes!&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon realized the need for a CPA through the BP community&#xA;&#xA;How he grew his firm through the BiggerPockets Forums&#xA;&#xA;The importance of giving value to others&#xA;&#xA;The details on his three-unit property&#xA;&#xA;Tips for hiring a “leverage property manager”&#xA;&#xA;How to find investors in your community&#xA;&#xA;&#xA;The details on his second triplex&#xA;&#xA;&#xA;Why he focuses on multifamily&#xA;&#xA;&#xA;How he funds his deals through FHA loans&#xA;&#xA;&#xA;The way he looks at PMI&#xA;&#xA;&#xA;A mistake he is guilty of when it comes to inherited tenants&#xA;&#xA;&#xA;Training your tenants and other management hacks&#xA;&#xA;&#xA;The tax benefits of house hacking&#xA;&#xA;&#xA;&#xA;Mistakes he’s made in his real estate investing&#xA;&#xA;Tips for finding a good CPA&#xA;&#xA;&#xA;Advice for those deciding whether to use an LLC or not&#xA;&#xA;&#xA;What you should know about LLCs&#xA;&#xA;Things to know about the “real estate professional” tax designation&#xA;&#xA;When to hire a bookkeeper&#xA;&#xA;&#xA;Common mistakes investors make with taxes&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;&#xA;BiggerPockets Forums (with new leader feature)&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;Xero&#xA;&#xA;Quickbooks&#xA;&#xA;&#xA;The Tax Implications You MUST Understand Before House Hacking (blog)&#xA;&#xA;&#xA;Looking to Invest Out-of-State? Here’s How to Pick and Analyze a City (blog)&#xA;&#xA;&#xA;The Importance of Reserve Accounts (Or What a Surprise Roof Replacement Taught Me) (blog)&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP Podcast 162: How to Pay Less to the IRS with Amanda Han, CPA&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;It’s Not Rocket Science by Dave Anderson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t try to sell yourself. Let your content sell yourself.” (Tweet This!)&#xA;&#xA;“You as the business owner should not be in the bookkeeping.” (Tweet This!)&#xA;&#xA;“The ongoing tax strategy throughout the year, that’s the time to save money.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Company Website&#xA;&#xA;Brandon’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What has five letters but causes so much fear that millions of wannabe investors never get started? That’s right: TAXES. But taxes don’t need to be scary — and understanding and utilizing the tax system can actually help grow your business and help you build incredible wealth. That’s why we’re excited today to sit down with Brandon Hall, a CPA and real estate investor who works exclusively with real estate investors to help them strategize and organize their business in the most cost-saving way possible. We cover Brandon’s real estate journey, including house hacking, LLCs, S-Corps, bookkeeping, and so much more. You’ll love Brandon’s engaging and entertaining personality, and for once in your life, you might even enjoy learning about taxes!&#xA;In This Episode We Cover:&#xA;&#xA;How Brandon realized the need for a CPA through the BP community&#xA;&#xA;How he grew his firm through the BiggerPockets Forums&#xA;&#xA;The importance of giving value to others&#xA;&#xA;The details on his three-unit property&#xA;&#xA;Tips for hiring a “leverage property manager”&#xA;&#xA;How to find investors in your community&#xA;&#xA;&#xA;The details on his second triplex&#xA;&#xA;&#xA;Why he focuses on multifamily&#xA;&#xA;&#xA;How he funds his deals through FHA loans&#xA;&#xA;&#xA;The way he looks at PMI&#xA;&#xA;&#xA;A mistake he is guilty of when it comes to inherited tenants&#xA;&#xA;&#xA;Training your tenants and other management hacks&#xA;&#xA;&#xA;The tax benefits of house hacking&#xA;&#xA;&#xA;&#xA;Mistakes he’s made in his real estate investing&#xA;&#xA;Tips for finding a good CPA&#xA;&#xA;&#xA;Advice for those deciding whether to use an LLC or not&#xA;&#xA;&#xA;What you should know about LLCs&#xA;&#xA;Things to know about the “real estate professional” tax designation&#xA;&#xA;When to hire a bookkeeper&#xA;&#xA;&#xA;Common mistakes investors make with taxes&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;&#xA;BiggerPockets Forums (with new leader feature)&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;Xero&#xA;&#xA;Quickbooks&#xA;&#xA;&#xA;The Tax Implications You MUST Understand Before House Hacking (blog)&#xA;&#xA;&#xA;Looking to Invest Out-of-State? Here’s How to Pick and Analyze a City (blog)&#xA;&#xA;&#xA;The Importance of Reserve Accounts (Or What a Surprise Roof Replacement Taught Me) (blog)&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP Podcast 162: How to Pay Less to the IRS with Amanda Han, CPA&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;It’s Not Rocket Science by Dave Anderson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t try to sell yourself. Let your content sell yourself.” (Tweet This!)&#xA;&#xA;“You as the business owner should not be in the bookkeeping.” (Tweet This!)&#xA;&#xA;“The ongoing tax strategy throughout the year, that’s the time to save money.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;Brandon’s Company Website&#xA;&#xA;Brandon’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/daf51ac1-0c70-41b8-888e-cfd010238b51/image">LLCs, House Hacking, and Saving on Taxes with Brandon Hall<url></url></image><guid isPermaLink="false">daf51ac1-0c70-41b8-888e-cfd010238b51</guid><clipId></clipId><pubDate>Thu, 13 Oct 2016 06:00:00 +0000</pubDate><duration>5186</duration><enclosure url="https://podcasts.bajan.us/podcastitems/daf51ac1-0c70-41b8-888e-cfd010238b51/file" length="86281814" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/07/16)<title>Bonus Bill (Originally aired 10/07/16)</title><description>Bonus Bill (Originally aired 10/07/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/07/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12f3fa8a-bfda-43b3-8710-438f4cb88a41/image">Bonus Bill (Originally aired 10/07/16)<url></url></image><guid isPermaLink="false">12f3fa8a-bfda-43b3-8710-438f4cb88a41</guid><clipId></clipId><pubDate>Mon, 10 Oct 2016 19:54:37 +0000</pubDate><duration>394</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12f3fa8a-bfda-43b3-8710-438f4cb88a41/file" length="4937503" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #406 (Originally aired 10/07/16)<title>Overtime – Episode #406 (Originally aired 10/07/16)</title><description>Overtime Episode #406 (Originally aired 10/07/16) - Bill and his roundtable guests Al Franken, Armando Perez a.k.a. Pitbull, James Carville, Mark Cuban and Johann Hari answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #406 (Originally aired 10/07/16) - Bill and his roundtable guests Al Franken, Armando Perez a.k.a. Pitbull, James Carville, Mark Cuban and Johann Hari answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0db50bd9-4657-4ac3-a0ba-4d8d47a8ba24/image">Overtime – Episode #406 (Originally aired 10/07/16)<url></url></image><guid isPermaLink="false">0db50bd9-4657-4ac3-a0ba-4d8d47a8ba24</guid><clipId></clipId><pubDate>Sat, 08 Oct 2016 06:32:28 +0000</pubDate><duration>750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0db50bd9-4657-4ac3-a0ba-4d8d47a8ba24/file" length="10635600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #406 (Originally aired 10/07/16)<title>Episode #406 (Originally aired 10/07/16)</title><description>Episode #406 (Originally aired 10/07/16) - Bill’s guests are Al Franken, Armando Perez a.k.a. Pitbull, James Carville, Mark Cuban and Johann Hari.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #406 (Originally aired 10/07/16) - Bill’s guests are Al Franken, Armando Perez a.k.a. Pitbull, James Carville, Mark Cuban and Johann Hari.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/45ea08d3-be93-49f7-a794-4716eda02e7c/image">Episode #406 (Originally aired 10/07/16)<url></url></image><guid isPermaLink="false">45ea08d3-be93-49f7-a794-4716eda02e7c</guid><clipId></clipId><pubDate>Sat, 08 Oct 2016 05:05:28 +0000</pubDate><duration>3438</duration><enclosure url="https://podcasts.bajan.us/podcastitems/45ea08d3-be93-49f7-a794-4716eda02e7c/file" length="53643322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Financing College Rentals &amp; Mobile Home Parks Using Remarkable Creativity with Rudy Curtler<title>Financing College Rentals &amp; Mobile Home Parks Using Remarkable Creativity with Rudy Curtler</title><description>Trying to build a real estate empire while working a full-time job can be tough, which is why many people decide to use a partner to maximize their results. That’s the story on today’s episode of the BiggerPockets Podcast, where we sit down with Rudy Curtler to talk about how he is building a portfolio of college rentals and mobile home parks utilizing a partner. You’ll learn how (and why) Rudy is building his portfolio hundreds of miles from his home, the incredible benefits of investing in mobile home parks (“6x better than houses” according to Rudy), and how he’s able to put together the financing on deals using remarkable creativity!&#xA;In This Episode We Cover:&#xA;&#xA;How Rudy got started with real estate investing&#xA;&#xA;How he transitioned from “interested” to “committed“&#xA;&#xA;His first investment&#xA;&#xA;What makes a college rental different?&#xA;&#xA;How many single family homes he has&#xA;&#xA;What a suite equity partner is&#xA;&#xA;Tips for those who wanted to start in the college rental niche&#xA;&#xA;His view on working with family&#xA;&#xA;&#xA;The difference between investing in mobile home parks and mobile homes&#xA;&#xA;The details on his mobile home park&#xA;&#xA;How much he rents his mobile homes for&#xA;&#xA;Tips on renting out RV pads&#xA;&#xA;&#xA;Why you may want to consider investing in mobile home parks&#xA;&#xA;How he manages his properties&#xA;&#xA;Thoughts on getting a mobile home dealer license&#xA;&#xA;&#xA;How to get a mind for creative finance&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 140: The Riches Are in the Niches (Like Student Housing) with Bill Syrios&#xA;&#xA;CraigsList&#xA;&#xA;BP Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;21stMortgage&#xA;&#xA;ClaytonHomes&#xA;&#xA;Berkshire Hathaway&#xA;&#xA;LoopNet&#xA;&#xA;BP Podcast 194: Achieving Impressive Spreads Through High-End Flips with Justin Silverio&#xA;&#xA;BP Podcast 179: Doing the “Impossible” by Buying 100+ Units in His First Two Years with Dale Hensel&#xA;&#xA;&#xA;Angela Duckworth – Grit (video)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I think there is a big difference between somebody who’s just interested versus someone who’s committed.” (Tweet This!)&#xA;&#xA;“Mobile home parks are another way for us to grow and find the exponential growth potential that’s there.” (Tweet This!)&#xA;&#xA;“I didn’t want to stop. We want to keep growing, so we found a way to do it.” (Tweet This!)&#xA;&#xA;Connect with Rudy&#xA;&#xA;Rudy’s BiggerPockets Profile&#xA;&#xA;Rudy’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Trying to build a real estate empire while working a full-time job can be tough, which is why many people decide to use a partner to maximize their results. That’s the story on today’s episode of the BiggerPockets Podcast, where we sit down with Rudy Curtler to talk about how he is building a portfolio of college rentals and mobile home parks utilizing a partner. You’ll learn how (and why) Rudy is building his portfolio hundreds of miles from his home, the incredible benefits of investing in mobile home parks (“6x better than houses” according to Rudy), and how he’s able to put together the financing on deals using remarkable creativity!&#xA;In This Episode We Cover:&#xA;&#xA;How Rudy got started with real estate investing&#xA;&#xA;How he transitioned from “interested” to “committed“&#xA;&#xA;His first investment&#xA;&#xA;What makes a college rental different?&#xA;&#xA;How many single family homes he has&#xA;&#xA;What a suite equity partner is&#xA;&#xA;Tips for those who wanted to start in the college rental niche&#xA;&#xA;His view on working with family&#xA;&#xA;&#xA;The difference between investing in mobile home parks and mobile homes&#xA;&#xA;The details on his mobile home park&#xA;&#xA;How much he rents his mobile homes for&#xA;&#xA;Tips on renting out RV pads&#xA;&#xA;&#xA;Why you may want to consider investing in mobile home parks&#xA;&#xA;How he manages his properties&#xA;&#xA;Thoughts on getting a mobile home dealer license&#xA;&#xA;&#xA;How to get a mind for creative finance&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 140: The Riches Are in the Niches (Like Student Housing) with Bill Syrios&#xA;&#xA;CraigsList&#xA;&#xA;BP Podcast 111: A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly&#xA;&#xA;21stMortgage&#xA;&#xA;ClaytonHomes&#xA;&#xA;Berkshire Hathaway&#xA;&#xA;LoopNet&#xA;&#xA;BP Podcast 194: Achieving Impressive Spreads Through High-End Flips with Justin Silverio&#xA;&#xA;BP Podcast 179: Doing the “Impossible” by Buying 100+ Units in His First Two Years with Dale Hensel&#xA;&#xA;&#xA;Angela Duckworth – Grit (video)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I think there is a big difference between somebody who’s just interested versus someone who’s committed.” (Tweet This!)&#xA;&#xA;“Mobile home parks are another way for us to grow and find the exponential growth potential that’s there.” (Tweet This!)&#xA;&#xA;“I didn’t want to stop. We want to keep growing, so we found a way to do it.” (Tweet This!)&#xA;&#xA;Connect with Rudy&#xA;&#xA;Rudy’s BiggerPockets Profile&#xA;&#xA;Rudy’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e4ee8634-06ad-4840-9762-edde544198d3/image">Financing College Rentals &amp; Mobile Home Parks Using Remarkable Creativity with Rudy Curtler<url></url></image><guid isPermaLink="false">e4ee8634-06ad-4840-9762-edde544198d3</guid><clipId></clipId><pubDate>Thu, 06 Oct 2016 06:00:00 +0000</pubDate><duration>4257</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e4ee8634-06ad-4840-9762-edde544198d3/file" length="70419838" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 09/30/16)<title>Bonus Bill (Originally aired 09/30/16)</title><description>Bonus Bill (Originally aired 09/30/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 09/30/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/12fb555a-f94e-403d-b6b7-ece172de4387/image">Bonus Bill (Originally aired 09/30/16)<url></url></image><guid isPermaLink="false">12fb555a-f94e-403d-b6b7-ece172de4387</guid><clipId></clipId><pubDate>Sat, 01 Oct 2016 04:02:36 +0000</pubDate><duration>252</duration><enclosure url="https://podcasts.bajan.us/podcastitems/12fb555a-f94e-403d-b6b7-ece172de4387/file" length="2668820" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #405 (Originally aired 09/30/16)<title>Episode #405 (Originally aired 09/30/16)</title><description>Episode #405 (Originally aired 09/30/16) - Bill’s guests are Sean Penn, Sarah Silverman, Peter Hamby, Steve Moore and Angela Rye.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #405 (Originally aired 09/30/16) - Bill’s guests are Sean Penn, Sarah Silverman, Peter Hamby, Steve Moore and Angela Rye.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/699368fe-558a-479c-98c4-55b851daa166/image">Episode #405 (Originally aired 09/30/16)<url></url></image><guid isPermaLink="false">699368fe-558a-479c-98c4-55b851daa166</guid><clipId></clipId><pubDate>Sat, 01 Oct 2016 04:01:09 +0000</pubDate><duration>3445</duration><enclosure url="https://podcasts.bajan.us/podcastitems/699368fe-558a-479c-98c4-55b851daa166/file" length="53754850" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Impressive Spreads Through High-End Flips with Justin Silverio<title>Achieving Impressive Spreads Through High-End Flips with Justin Silverio</title><description>Is your ultimate goal to increase the spreads of your investments to the point where you can comfortably quit your job? Tune in for a conversation withJustin Silverio, an investor who successfully made the switch to full-time real estate entrepreneur and who is now focusing on the niche of higher-end rehabs. For tips on deal evaluation, how to find contractors for your particular project, and direct mail strategies, don’t miss this inspiring episode of the BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Recap on last time Justin was a guest&#xA;&#xA;Why he was afraid to close that first deal&#xA;&#xA;&#xA;Why he shifted to higher-end rehabs&#xA;&#xA;&#xA;&#xA;Market dips — and how he proactively takes advantage of them&#xA;&#xA;What key metrics he looks at when evaluating a deal&#xA;&#xA;The profit spreads Justin looks for&#xA;&#xA;Tips for finding contractors from lower end to higher end&#xA;&#xA;How many deals he does now&#xA;&#xA;How much he makes on each wholesale deal&#xA;&#xA;Tips for creating criteria for prospective properties&#xA;&#xA;How Justin does driving for dollars&#xA;&#xA;&#xA;His hoarder house story&#xA;&#xA;What you should know about zoning restrictions that affect rebuiling a house&#xA;&#xA;How to track a direct mail list&#xA;&#xA;His experience quitting his job&#xA;&#xA;His most exciting deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 058: Flipping and Wholesaling Homes While Working Full Time with Justin Silverio&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Dave’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The New One Minute Manager by Ken Blanchard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you go to a higher price point, the ability to create a larger profit is just much greater.” (Tweet This!)&#xA;&#xA;“If there’s a deal, you will find the money.” (Tweet This!)&#xA;&#xA;“It’s really difficult when you start, but after you get through the first couple deals, it gets easier.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Open Letter Marketing&#xA;&#xA;Email Justin&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is your ultimate goal to increase the spreads of your investments to the point where you can comfortably quit your job? Tune in for a conversation withJustin Silverio, an investor who successfully made the switch to full-time real estate entrepreneur and who is now focusing on the niche of higher-end rehabs. For tips on deal evaluation, how to find contractors for your particular project, and direct mail strategies, don’t miss this inspiring episode of the BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;&#xA;&#xA;Recap on last time Justin was a guest&#xA;&#xA;Why he was afraid to close that first deal&#xA;&#xA;&#xA;Why he shifted to higher-end rehabs&#xA;&#xA;&#xA;&#xA;Market dips — and how he proactively takes advantage of them&#xA;&#xA;What key metrics he looks at when evaluating a deal&#xA;&#xA;The profit spreads Justin looks for&#xA;&#xA;Tips for finding contractors from lower end to higher end&#xA;&#xA;How many deals he does now&#xA;&#xA;How much he makes on each wholesale deal&#xA;&#xA;Tips for creating criteria for prospective properties&#xA;&#xA;How Justin does driving for dollars&#xA;&#xA;&#xA;His hoarder house story&#xA;&#xA;What you should know about zoning restrictions that affect rebuiling a house&#xA;&#xA;How to track a direct mail list&#xA;&#xA;His experience quitting his job&#xA;&#xA;His most exciting deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BP Podcast 058: Flipping and Wholesaling Homes While Working Full Time with Justin Silverio&#xA;&#xA;BiggerPockets Facebook Profile&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Dave’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The New One Minute Manager by Ken Blanchard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you go to a higher price point, the ability to create a larger profit is just much greater.” (Tweet This!)&#xA;&#xA;“If there’s a deal, you will find the money.” (Tweet This!)&#xA;&#xA;“It’s really difficult when you start, but after you get through the first couple deals, it gets easier.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Open Letter Marketing&#xA;&#xA;Email Justin&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0c5d74b-3a16-4ae1-9972-777d230e13dd/image">Achieving Impressive Spreads Through High-End Flips with Justin Silverio<url></url></image><guid isPermaLink="false">a0c5d74b-3a16-4ae1-9972-777d230e13dd</guid><clipId></clipId><pubDate>Thu, 29 Sep 2016 06:00:00 +0000</pubDate><duration>3222</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0c5d74b-3a16-4ae1-9972-777d230e13dd/file" length="52956943" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 09/23/16)<title>Bonus Bill (Originally aired 09/23/16)</title><description>Bonus Bill (Originally aired 09/23/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 09/23/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a07090d4-b57b-4324-8430-9e3294fb2bf4/image">Bonus Bill (Originally aired 09/23/16)<url></url></image><guid isPermaLink="false">a07090d4-b57b-4324-8430-9e3294fb2bf4</guid><clipId></clipId><pubDate>Mon, 26 Sep 2016 22:00:39 +0000</pubDate><duration>358</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a07090d4-b57b-4324-8430-9e3294fb2bf4/file" length="4358629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #404 (Originally aired 09/23/16)<title>Overtime – Episode #404 (Originally aired 09/23/16)</title><description>Overtime Episode #404 (Originally aired 09/23/16) - Bill and his roundtable guests Maureen Dowd, Michael Franti, Max Brooks, Lanhee Chen and Neera Tanden answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #404 (Originally aired 09/23/16) - Bill and his roundtable guests Maureen Dowd, Michael Franti, Max Brooks, Lanhee Chen and Neera Tanden answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f7d09c26-3b18-4cdb-b6ed-79643d1aaaa5/image">Overtime – Episode #404 (Originally aired 09/23/16)<url></url></image><guid isPermaLink="false">f7d09c26-3b18-4cdb-b6ed-79643d1aaaa5</guid><clipId></clipId><pubDate>Sat, 24 Sep 2016 04:25:08 +0000</pubDate><duration>637</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f7d09c26-3b18-4cdb-b6ed-79643d1aaaa5/file" length="8824945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #404 (Originally aired 09/23/16)<title>Episode #404 (Originally aired 09/23/16)</title><description>Episode #404 (Originally aired 09/23/16) - Bill’s guests are Maureen Dowd, Michael Franti, Max Brooks, Lanhee Chen and Neera Tanden.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #404 (Originally aired 09/23/16) - Bill’s guests are Maureen Dowd, Michael Franti, Max Brooks, Lanhee Chen and Neera Tanden.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ceae6ce-ec11-46bf-8cad-b8824fd067a9/image">Episode #404 (Originally aired 09/23/16)<url></url></image><guid isPermaLink="false">1ceae6ce-ec11-46bf-8cad-b8824fd067a9</guid><clipId></clipId><pubDate>Sat, 24 Sep 2016 04:19:53 +0000</pubDate><duration>3407</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ceae6ce-ec11-46bf-8cad-b8824fd067a9/file" length="53150910" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding and Managing Rental Properties While Working Full-Time with Steve Garner<title>Finding and Managing Rental Properties While Working Full-Time with Steve Garner</title><description>Everyone knows rental properties can be a great way to build wealth and cash flow. Yet so few people ever take the steps needed to build their portfolio. That’s why we’re excited for you to listen to this week’s episode of The BiggerPockets Podcast! On this show, we sit down with Steve Garner, a North Carolina investor who currently is building and managing a rental portfolio while working a full-time job he loves. You’ll learn several creative methods for finding deals that have worked great for Steve, as well as some of his clever tricks for managing tenants with minimal work!&#xA;In This Episode We Cover:&#xA;&#xA;How Steve got started in real estate&#xA;&#xA;How to build courage to get started investing&#xA;&#xA;Details on his first deal&#xA;&#xA;&#xA;Why Brandon and Steve love tenant-proofing their properties&#xA;&#xA;What “REO” means&#xA;&#xA;What REIA is&#xA;&#xA;How he landed his second property using Homepath&#xA;&#xA;&#xA;Tips for looking at cash on cash return&#xA;&#xA;How many deals has Steve done so far&#xA;&#xA;How he finds deals&#xA;&#xA;How he handles CapEx&#xA;&#xA;&#xA;How to puts money aside for CapEx&#xA;&#xA;Steve’s 10-unit townhomes&#xA;&#xA;How he finances his properties&#xA;&#xA;Thoughts on managing properties&#xA;&#xA;Why he’s very particular when a tenant’s about to leave&#xA;&#xA;What his full-time job is&#xA;&#xA;The importance of screening and having standards for tenants&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Denver Startup Week&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Carlton Sheets Cassettes&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Rental Property Investing and The Book on Managing Rental by Brandon Turner and Heather Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Success Journey by John C. Maxwell&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I am a long-term buy and hold investor so I try to rent-proof my properties.” (Tweet This!)&#xA;&#xA;“The time to get credit is when you don’t need it.” (Tweet This!)&#xA;&#xA;“There’s so many good tenants out there that you want to make sure you find that good tenant.” (Tweet This!)&#xA;&#xA;“Beyond being a continual learner is taking action.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone knows rental properties can be a great way to build wealth and cash flow. Yet so few people ever take the steps needed to build their portfolio. That’s why we’re excited for you to listen to this week’s episode of The BiggerPockets Podcast! On this show, we sit down with Steve Garner, a North Carolina investor who currently is building and managing a rental portfolio while working a full-time job he loves. You’ll learn several creative methods for finding deals that have worked great for Steve, as well as some of his clever tricks for managing tenants with minimal work!&#xA;In This Episode We Cover:&#xA;&#xA;How Steve got started in real estate&#xA;&#xA;How to build courage to get started investing&#xA;&#xA;Details on his first deal&#xA;&#xA;&#xA;Why Brandon and Steve love tenant-proofing their properties&#xA;&#xA;What “REO” means&#xA;&#xA;What REIA is&#xA;&#xA;How he landed his second property using Homepath&#xA;&#xA;&#xA;Tips for looking at cash on cash return&#xA;&#xA;How many deals has Steve done so far&#xA;&#xA;How he finds deals&#xA;&#xA;How he handles CapEx&#xA;&#xA;&#xA;How to puts money aside for CapEx&#xA;&#xA;Steve’s 10-unit townhomes&#xA;&#xA;How he finances his properties&#xA;&#xA;Thoughts on managing properties&#xA;&#xA;Why he’s very particular when a tenant’s about to leave&#xA;&#xA;What his full-time job is&#xA;&#xA;The importance of screening and having standards for tenants&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Denver Startup Week&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Carlton Sheets Cassettes&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Events&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP Podcast 186: How to Get Your First Few Properties — Even in a Competitive Market with Dave Meyer&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Rental Property Investing and The Book on Managing Rental by Brandon Turner and Heather Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Success Journey by John C. Maxwell&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I am a long-term buy and hold investor so I try to rent-proof my properties.” (Tweet This!)&#xA;&#xA;“The time to get credit is when you don’t need it.” (Tweet This!)&#xA;&#xA;“There’s so many good tenants out there that you want to make sure you find that good tenant.” (Tweet This!)&#xA;&#xA;“Beyond being a continual learner is taking action.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/98e4b755-c6b4-476d-879c-f5781beef7e2/image">Finding and Managing Rental Properties While Working Full-Time with Steve Garner<url></url></image><guid isPermaLink="false">98e4b755-c6b4-476d-879c-f5781beef7e2</guid><clipId></clipId><pubDate>Thu, 22 Sep 2016 06:00:00 +0000</pubDate><duration>3793</duration><enclosure url="https://podcasts.bajan.us/podcastitems/98e4b755-c6b4-476d-879c-f5781beef7e2/file" length="64020658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 09/16/16)<title>Bonus Bill (Originally aired 09/16/16)</title><description>Bonus Bill Episode #403 (Originally aired 09/16/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill Episode #403 (Originally aired 09/16/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95e90dcb-adbb-4fd1-a5be-e2e56f82eb4e/image">Bonus Bill (Originally aired 09/16/16)<url></url></image><guid isPermaLink="false">95e90dcb-adbb-4fd1-a5be-e2e56f82eb4e</guid><clipId></clipId><pubDate>Mon, 19 Sep 2016 22:45:17 +0000</pubDate><duration>292</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95e90dcb-adbb-4fd1-a5be-e2e56f82eb4e/file" length="3305424" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #403 (Originally aired 09/16/16)<title>Overtime – Episode #403 (Originally aired 09/16/16)</title><description>Overtime Episode #403 (Originally aired 09/16/16) - Bill and his roundtable guests Kellyanne Conway, Kerry Washington, Adam Gopnik, Margaret Hoover and Ralph Reed answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #403 (Originally aired 09/16/16) - Bill and his roundtable guests Kellyanne Conway, Kerry Washington, Adam Gopnik, Margaret Hoover and Ralph Reed answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ccc092dd-650d-41c7-acb3-1f9027ba68b8/image">Overtime – Episode #403 (Originally aired 09/16/16)<url></url></image><guid isPermaLink="false">ccc092dd-650d-41c7-acb3-1f9027ba68b8</guid><clipId></clipId><pubDate>Sat, 17 Sep 2016 04:58:34 +0000</pubDate><duration>774</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ccc092dd-650d-41c7-acb3-1f9027ba68b8/file" length="11020103" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #403 (Originally aired 09/16/16)<title>Episode #403 (Originally aired 09/16/16)</title><description>Episode #403 (Originally aired 09/16/16) - Bill’s guests are Kellyanne Conway, Kerry Washington, Adam Gopnik, Margaret Hoover and Ralph Reed.&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #403 (Originally aired 09/16/16) - Bill’s guests are Kellyanne Conway, Kerry Washington, Adam Gopnik, Margaret Hoover and Ralph Reed.&#xA;  &#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6480fd63-65d9-401c-9e81-264d8359b196/image">Episode #403 (Originally aired 09/16/16)<url></url></image><guid isPermaLink="false">6480fd63-65d9-401c-9e81-264d8359b196</guid><clipId></clipId><pubDate>Sat, 17 Sep 2016 04:57:06 +0000</pubDate><duration>3550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6480fd63-65d9-401c-9e81-264d8359b196/file" length="55426752" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Income from Cash Flow but Wealth from Appreciation with Russel Brazil<title>Income from Cash Flow but Wealth from Appreciation with Russel Brazil</title><description>“I can’t invest in real estate — everything is too expensive” is a common statement used by newbie real estate investors across the world. But is it true? Today on the BiggerPockets Podcast, we’re excited to dig in on the topic with Russell Brazil, an investor from the DC area who has a unique perspective on the wealth-building power of appreciation (AND cash flow!).&#xA;In This Episode We Cover:&#xA;&#xA;How Russell got started in real estate&#xA;&#xA;&#xA;Where he invest (and the prices in that location)&#xA;&#xA;Why you should fix your personal finances first&#xA;&#xA;Where to cut expenses&#xA;&#xA;&#xA;The snowball effect that happens when you’re not living on the cashflow&#xA;&#xA;How the numbers look on his first properties&#xA;&#xA;What CapEx is (and other expenses you should be aware of)&#xA;&#xA;How many rental properties he has today&#xA;&#xA;How he broke even with some of his properties&#xA;&#xA;A discussion about appreciation&#xA;&#xA;&#xA;Thoughts on investing in condo units&#xA;&#xA;&#xA;Why he’s planning to invest in residential complexes&#xA;&#xA;&#xA;Why he doesn’t do much flipping anymore&#xA;&#xA;How to find investors and partners&#xA;&#xA;&#xA;Advice for new investors&#xA;&#xA;Tips for taking advantage of low interest rates&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;The Simple Action No One Does That Will Make You A Millionaire (blog)&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Big Short by Michael Lewis&#xA;&#xA;&#xA;One Up On Wall Street by Peter Lynch&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want it bad enough, you’ll figure out how to save money.” (Tweet This!)&#xA;&#xA;“Cash flow is how I pay my bills, while appreciation is how I build wealth.” (Tweet This!)&#xA;&#xA;“Debt is good. I love debt.” (Tweet This!)&#xA;&#xA;“The best way we can mitigate risk and make money is by having market knowledge.” (Tweet This!)&#xA;&#xA;“Real estate is a ‘relationships’ business.” (Tweet This!)&#xA;&#xA;Connect with Russell&#xA;&#xA;Russell’s BiggerPockets Profile&#xA;&#xA;Russell’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>“I can’t invest in real estate — everything is too expensive” is a common statement used by newbie real estate investors across the world. But is it true? Today on the BiggerPockets Podcast, we’re excited to dig in on the topic with Russell Brazil, an investor from the DC area who has a unique perspective on the wealth-building power of appreciation (AND cash flow!).&#xA;In This Episode We Cover:&#xA;&#xA;How Russell got started in real estate&#xA;&#xA;&#xA;Where he invest (and the prices in that location)&#xA;&#xA;Why you should fix your personal finances first&#xA;&#xA;Where to cut expenses&#xA;&#xA;&#xA;The snowball effect that happens when you’re not living on the cashflow&#xA;&#xA;How the numbers look on his first properties&#xA;&#xA;What CapEx is (and other expenses you should be aware of)&#xA;&#xA;How many rental properties he has today&#xA;&#xA;How he broke even with some of his properties&#xA;&#xA;A discussion about appreciation&#xA;&#xA;&#xA;Thoughts on investing in condo units&#xA;&#xA;&#xA;Why he’s planning to invest in residential complexes&#xA;&#xA;&#xA;Why he doesn’t do much flipping anymore&#xA;&#xA;How to find investors and partners&#xA;&#xA;&#xA;Advice for new investors&#xA;&#xA;Tips for taking advantage of low interest rates&#xA;&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Bookstore&#xA;&#xA;&#xA;The Simple Action No One Does That Will Make You A Millionaire (blog)&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Big Short by Michael Lewis&#xA;&#xA;&#xA;One Up On Wall Street by Peter Lynch&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want it bad enough, you’ll figure out how to save money.” (Tweet This!)&#xA;&#xA;“Cash flow is how I pay my bills, while appreciation is how I build wealth.” (Tweet This!)&#xA;&#xA;“Debt is good. I love debt.” (Tweet This!)&#xA;&#xA;“The best way we can mitigate risk and make money is by having market knowledge.” (Tweet This!)&#xA;&#xA;“Real estate is a ‘relationships’ business.” (Tweet This!)&#xA;&#xA;Connect with Russell&#xA;&#xA;Russell’s BiggerPockets Profile&#xA;&#xA;Russell’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed2db7c1-4129-4943-b0b6-eb7cec402480/image">Income from Cash Flow but Wealth from Appreciation with Russel Brazil<url></url></image><guid isPermaLink="false">ed2db7c1-4129-4943-b0b6-eb7cec402480</guid><clipId></clipId><pubDate>Thu, 15 Sep 2016 06:00:00 +0000</pubDate><duration>3663</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed2db7c1-4129-4943-b0b6-eb7cec402480/file" length="60973296" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying Out-of-State Rentals and Investing Later in Life with Bill Manassero<title>Buying Out-of-State Rentals and Investing Later in Life with Bill Manassero</title><description>Today on the BiggerPockets Podcast, we’re excited to introduce you to a man who didn’t start investing until later in life but has built an impressive portfolio in the past few years. Even more, he bought his rentals thousands of miles away from where he lives! You’ll learn the inspiring tale of our guest, Bill Manassero, and how he went from running an orphanage in Haiti to buying rental properties and the challenges that transition caused. You’ll also be inspired by Bill’s heart and his real purpose for creating wealth through real estate. You are going to love this powerful episode, and it just might change why you invest in real estate! (And don’t miss Bill’s story of how his family appeared on Oprah!)&#xA;In This Episode We Cover:&#xA;&#xA;Who Bill is (and why he’s hung out with Oprah)&#xA;&#xA;Why he built an orphanage&#xA;&#xA;&#xA;How his plans transitioned to real estate&#xA;&#xA;&#xA;Thoughts on investing while nearing retirement&#xA;&#xA;&#xA;The risk profiles for various ages&#xA;&#xA;How he focuses on family and not just the money&#xA;&#xA;How to reach your freedom number&#xA;&#xA;&#xA;How he and his family got onto Oprah&#xA;&#xA;&#xA;What exactly a turnkey property is — and Bill’s turnkey story&#xA;&#xA;A few red flags when it comes to turnkeys&#xA;&#xA;His goal of reaching 1,000 units&#xA;&#xA;&#xA;How he finds properties&#xA;&#xA;The struggles of reaching his goal, from finding funds to working with the right people&#xA;&#xA;How he maintains the property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Child Hope International&#xA;&#xA;BP Podcast 115: Getting Started with Apartment Complex Investing with Jeff Greenberg&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;&#xA;Desperate for Tenants in Memphis [Forum Post]&#xA;&#xA;BP Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;&#xA;TEDx Talk by Robert Kiyosaki [Video]&#xA;&#xA;&#xA;021: Buying Properties with Little or No Money Down with Brandon Turner[Podcast]&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I got tired of working for these other folks, so I decided to become an entrepreneur.” (Tweet This!)&#xA;&#xA;“I want to be able to go where I need to go.” (Tweet This!)&#xA;&#xA;“You gotta get in there and get your hands dirty, and that’s where the learning really starts.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Company Website&#xA;&#xA;Old Dawg’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we’re excited to introduce you to a man who didn’t start investing until later in life but has built an impressive portfolio in the past few years. Even more, he bought his rentals thousands of miles away from where he lives! You’ll learn the inspiring tale of our guest, Bill Manassero, and how he went from running an orphanage in Haiti to buying rental properties and the challenges that transition caused. You’ll also be inspired by Bill’s heart and his real purpose for creating wealth through real estate. You are going to love this powerful episode, and it just might change why you invest in real estate! (And don’t miss Bill’s story of how his family appeared on Oprah!)&#xA;In This Episode We Cover:&#xA;&#xA;Who Bill is (and why he’s hung out with Oprah)&#xA;&#xA;Why he built an orphanage&#xA;&#xA;&#xA;How his plans transitioned to real estate&#xA;&#xA;&#xA;Thoughts on investing while nearing retirement&#xA;&#xA;&#xA;The risk profiles for various ages&#xA;&#xA;How he focuses on family and not just the money&#xA;&#xA;How to reach your freedom number&#xA;&#xA;&#xA;How he and his family got onto Oprah&#xA;&#xA;&#xA;What exactly a turnkey property is — and Bill’s turnkey story&#xA;&#xA;A few red flags when it comes to turnkeys&#xA;&#xA;His goal of reaching 1,000 units&#xA;&#xA;&#xA;How he finds properties&#xA;&#xA;The struggles of reaching his goal, from finding funds to working with the right people&#xA;&#xA;How he maintains the property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Child Hope International&#xA;&#xA;BP Podcast 115: Getting Started with Apartment Complex Investing with Jeff Greenberg&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;&#xA;Desperate for Tenants in Memphis [Forum Post]&#xA;&#xA;BP Podcast 190: Building 61 Different Passive Streams of Income with Pat Hiban&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;&#xA;TEDx Talk by Robert Kiyosaki [Video]&#xA;&#xA;&#xA;021: Buying Properties with Little or No Money Down with Brandon Turner[Podcast]&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I got tired of working for these other folks, so I decided to become an entrepreneur.” (Tweet This!)&#xA;&#xA;“I want to be able to go where I need to go.” (Tweet This!)&#xA;&#xA;“You gotta get in there and get your hands dirty, and that’s where the learning really starts.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Company Website&#xA;&#xA;Old Dawg’s Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f92903ea-7b5f-4687-b09a-354a2fc62f96/image">Buying Out-of-State Rentals and Investing Later in Life with Bill Manassero<url></url></image><guid isPermaLink="false">f92903ea-7b5f-4687-b09a-354a2fc62f96</guid><clipId></clipId><pubDate>Thu, 08 Sep 2016 06:00:00 +0000</pubDate><duration>3693</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f92903ea-7b5f-4687-b09a-354a2fc62f96/file" length="62877009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building 61 Different Passive Streams of Income with Pat Hiban<title>Building 61 Different Passive Streams of Income with Pat Hiban</title><description>Are you building vertical or horizontal income in your life? If you aren’t sure, don’t miss this exceptionally important episode of the BiggerPockets Podcast, where we talk with Pat Hiban about creating multiple streams of passive income. Pat, who is a New York Times bestselling author, shares his real estate journey with us today, starting from a humble “house hack” to participating in multi-million dollar apartment complex purchases. You’ll also learn why (and how) Pat has 61 different sources of “horizontal” income streams and the best ways to begin building your own. Don’t miss a second of this incredible show.&#xA;In This Episode We Cover:&#xA;&#xA;Pat’s thoughts on being a real estate agent for 28 years&#xA;&#xA;Why many real estate agents don’t invest&#xA;&#xA;&#xA;How he obtained his first property by house hacking&#xA;&#xA;&#xA;The story of an illegal alien investor&#xA;&#xA;&#xA;What Section 8 rentals are and why he invest in them&#xA;&#xA;The pros and cons of Section 8 tenants&#xA;&#xA;How he makes money through college rentals&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;How to make a property college-proof&#xA;&#xA;&#xA;What exactly a “come bet” is&#xA;&#xA;Why he looks for track record before investing with someone&#xA;&#xA;A discussion on horizontal streams of income&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;BP Podcast 188: Using 20+ Years of Studying Market Cycles to Buy Low &amp; Sell High with David Gudmundsen&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoSection8&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Retire Young Retire Rich by Robert Kiyosaki&#xA;&#xA;&#xA;The Surrender Experiment by Michael A. Singer&#xA;&#xA;&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My biggest regret is not buying a house a year.” (Tweet This!)&#xA;&#xA;“On Section 8, I buy where if they find out that I’ll put a Section 8 in there, they’ll be upset.” (Tweet This!)&#xA;&#xA;“Create bucket list moments and get the most out of life.” (Tweet This!)&#xA;&#xA;Connect with Pat&#xA;&#xA;Pat’s BiggerPockets Profile&#xA;&#xA;Pat’s Company Website&#xA;&#xA;Pat’s Podcast&#xA;&#xA;VPACQ&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you building vertical or horizontal income in your life? If you aren’t sure, don’t miss this exceptionally important episode of the BiggerPockets Podcast, where we talk with Pat Hiban about creating multiple streams of passive income. Pat, who is a New York Times bestselling author, shares his real estate journey with us today, starting from a humble “house hack” to participating in multi-million dollar apartment complex purchases. You’ll also learn why (and how) Pat has 61 different sources of “horizontal” income streams and the best ways to begin building your own. Don’t miss a second of this incredible show.&#xA;In This Episode We Cover:&#xA;&#xA;Pat’s thoughts on being a real estate agent for 28 years&#xA;&#xA;Why many real estate agents don’t invest&#xA;&#xA;&#xA;How he obtained his first property by house hacking&#xA;&#xA;&#xA;The story of an illegal alien investor&#xA;&#xA;&#xA;What Section 8 rentals are and why he invest in them&#xA;&#xA;The pros and cons of Section 8 tenants&#xA;&#xA;How he makes money through college rentals&#xA;&#xA;&#xA;How he manages his properties&#xA;&#xA;How to make a property college-proof&#xA;&#xA;&#xA;What exactly a “come bet” is&#xA;&#xA;Why he looks for track record before investing with someone&#xA;&#xA;A discussion on horizontal streams of income&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Videos&#xA;&#xA;BP Podcast 188: Using 20+ Years of Studying Market Cycles to Buy Low &amp; Sell High with David Gudmundsen&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;GoSection8&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Retire Young Retire Rich by Robert Kiyosaki&#xA;&#xA;&#xA;The Surrender Experiment by Michael A. Singer&#xA;&#xA;&#xA;6 Steps to 7 Figures by Pat Hiban&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My biggest regret is not buying a house a year.” (Tweet This!)&#xA;&#xA;“On Section 8, I buy where if they find out that I’ll put a Section 8 in there, they’ll be upset.” (Tweet This!)&#xA;&#xA;“Create bucket list moments and get the most out of life.” (Tweet This!)&#xA;&#xA;Connect with Pat&#xA;&#xA;Pat’s BiggerPockets Profile&#xA;&#xA;Pat’s Company Website&#xA;&#xA;Pat’s Podcast&#xA;&#xA;VPACQ&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/13d38928-3379-4491-9745-0a154686fcd5/image">Building 61 Different Passive Streams of Income with Pat Hiban<url></url></image><guid isPermaLink="false">13d38928-3379-4491-9745-0a154686fcd5</guid><clipId></clipId><pubDate>Thu, 01 Sep 2016 06:00:00 +0000</pubDate><duration>4128</duration><enclosure url="https://podcasts.bajan.us/podcastitems/13d38928-3379-4491-9745-0a154686fcd5/file" length="68071322" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber<title>500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber</title><description>Are you looking to ultimately work less, travel more, and life proactively rather than reactively? The key to this life is found in systems. And on today’s episode of the BiggerPockets Podcast, we are excited to introduce you to a guest who’s a master at building systems in his business. Tarl Yarber, an investor in the Pacific Northwest, shares his story of beginning with no money, making $100,000 on a single wholesale deal, and ultimately turning his love for real estate into a profitable business that has done 500 deals. This powerful show is sure to transform the way you run your business forever.&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Are you looking to ultimately work less, travel more, and life proactively rather than reactively? The key to this life is found in systems. And on today’s episode of the BiggerPockets Podcast, we are excited to introduce you to a guest who’s a master at building systems in his business. Tarl Yarber, an investor in the Pacific Northwest, shares his story of beginning with no money, making $100,000 on a single wholesale deal, and ultimately turning his love for real estate into a profitable business that has done 500 deals. This powerful show is sure to transform the way you run your business forever.&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bca1103c-b57d-4934-a8e4-f469c806797b/image">500 Deals, the $100,000 Wholesale Paycheck, &amp; the Systems That Make it Work with Tarl Yarber<url></url></image><guid isPermaLink="false">bca1103c-b57d-4934-a8e4-f469c806797b</guid><clipId></clipId><pubDate>Thu, 25 Aug 2016 06:00:00 +0000</pubDate><duration>5127</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bca1103c-b57d-4934-a8e4-f469c806797b/file" length="85481003" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using 20+ Years of Studying Market Cycles to Buy Low &amp; Sell High David Gudmundsen<title>Using 20+ Years of Studying Market Cycles to Buy Low &amp; Sell High David Gudmundsen</title><description>Is the real estate market about to collapse? Do we have 10 more years? What’s the future hold? While no one can definitively answer these questions, today’s guest has some keen insight into timing the market, allowing you to “buy low and sell high.” Today, we’re excited to introduce you to David Gudmundsen, an investor who’s been in the game more than 20 years and who’s seen numerous peaks and valleys — and who has learned how to ride the wave. With more than 250 deals under his belt, David is an incredible resource for anyone looking to grow their portfolio — or preserve it — during times of uncertainty. Unless you know exactly where the real estate market is headed next, don’t miss this powerful and entertaining episode!&#xA;In This Episode We Cover:&#xA;&#xA;Why David chose real estate and his first property&#xA;&#xA;How he got his first property by assuming a loan&#xA;&#xA;How he reached a level of buying a property a month without a college education&#xA;&#xA;How Monopoly inspired him to invest in real estate&#xA;&#xA;How to balance learning and actually making deals&#xA;&#xA;What exactly a wrap is&#xA;&#xA;Thoughts on contracts for deeds&#xA;&#xA;How many deals he has made&#xA;&#xA;What you should know about seller carry back&#xA;&#xA;What walking the mortgage is&#xA;&#xA;Insight into market cycles and crashes&#xA;&#xA;How to read the signs of market cycles&#xA;&#xA;What we can learn from the boiled frog analogy&#xA;&#xA;What “buying right” really means&#xA;&#xA;The importance of not always doing the things others are doing&#xA;&#xA;Why it’s important to join real estate club meet ups&#xA;&#xA;A couple of his worst and greatest deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;ZBuyer&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Buy and Manage Rental Properties by Irene and Mike Millin&#xA;&#xA;&#xA;Unlimited Power by Tony Robbins&#xA;&#xA;&#xA;Close That Sale! by Brian Tracy&#xA;&#xA;&#xA;Advanced Selling Strategies by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I can never win at Monopoly unless I roll the dice and I buy houses.” (Tweet This!)&#xA;&#xA;“A good borrower can make a bad loan good, and a bad borrower can make a good loan bad.” (Tweet This!)&#xA;&#xA;“Forget location, location, location. It’s all about buy low and sell high.” (Tweet This!)&#xA;&#xA;“You just look at what exactly the herd is not doing.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;Email David&#xA;&#xA;David’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is the real estate market about to collapse? Do we have 10 more years? What’s the future hold? While no one can definitively answer these questions, today’s guest has some keen insight into timing the market, allowing you to “buy low and sell high.” Today, we’re excited to introduce you to David Gudmundsen, an investor who’s been in the game more than 20 years and who’s seen numerous peaks and valleys — and who has learned how to ride the wave. With more than 250 deals under his belt, David is an incredible resource for anyone looking to grow their portfolio — or preserve it — during times of uncertainty. Unless you know exactly where the real estate market is headed next, don’t miss this powerful and entertaining episode!&#xA;In This Episode We Cover:&#xA;&#xA;Why David chose real estate and his first property&#xA;&#xA;How he got his first property by assuming a loan&#xA;&#xA;How he reached a level of buying a property a month without a college education&#xA;&#xA;How Monopoly inspired him to invest in real estate&#xA;&#xA;How to balance learning and actually making deals&#xA;&#xA;What exactly a wrap is&#xA;&#xA;Thoughts on contracts for deeds&#xA;&#xA;How many deals he has made&#xA;&#xA;What you should know about seller carry back&#xA;&#xA;What walking the mortgage is&#xA;&#xA;Insight into market cycles and crashes&#xA;&#xA;How to read the signs of market cycles&#xA;&#xA;What we can learn from the boiled frog analogy&#xA;&#xA;What “buying right” really means&#xA;&#xA;The importance of not always doing the things others are doing&#xA;&#xA;Why it’s important to join real estate club meet ups&#xA;&#xA;A couple of his worst and greatest deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;ZBuyer&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How to Buy and Manage Rental Properties by Irene and Mike Millin&#xA;&#xA;&#xA;Unlimited Power by Tony Robbins&#xA;&#xA;&#xA;Close That Sale! by Brian Tracy&#xA;&#xA;&#xA;Advanced Selling Strategies by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I can never win at Monopoly unless I roll the dice and I buy houses.” (Tweet This!)&#xA;&#xA;“A good borrower can make a bad loan good, and a bad borrower can make a good loan bad.” (Tweet This!)&#xA;&#xA;“Forget location, location, location. It’s all about buy low and sell high.” (Tweet This!)&#xA;&#xA;“You just look at what exactly the herd is not doing.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;Email David&#xA;&#xA;David’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8821c273-f895-4880-a51a-b71525a6a81e/image">Using 20+ Years of Studying Market Cycles to Buy Low &amp; Sell High David Gudmundsen<url></url></image><guid isPermaLink="false">8821c273-f895-4880-a51a-b71525a6a81e</guid><clipId></clipId><pubDate>Thu, 18 Aug 2016 06:00:00 +0000</pubDate><duration>4936</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8821c273-f895-4880-a51a-b71525a6a81e/file" length="82550982" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Wealth Through Older Small Multifamily Properties with Dana Bull<title>Building Wealth Through Older Small Multifamily Properties with Dana Bull</title><description>In this episode of the BiggerPockets Podcast, we talk about a subject many investors debate about: investing in OLD properties. Today’s guest, Dana Bull, has filled her portfolio with properties over 100 years — and she dishes out the good, the bad, and the ugly details. You’ll also learn why Dana focuses on small multifamily properties and she offers some incredible insight into being an effective landlord — no matter your age or experience level.&#xA;In This Episode We Cover:&#xA;&#xA;Why Dana and her boyfriend rented in Salem, the infamous place of witch trials&#xA;&#xA;How she bought a house from 1784&#xA;&#xA;Things to note about buying old houses&#xA;&#xA;The numbers on their second property&#xA;&#xA;Why she wants to avoid inheriting tenants&#xA;&#xA;Why Dana seeks one bedrooms with smaller footprints&#xA;&#xA;The “stepping stone” property for young professionals&#xA;&#xA;Why lead-based paint is an issue&#xA;&#xA;Things she’s learned from being a landlord in her mid-twenties&#xA;&#xA;A discussion on open houses vs. individual showings&#xA;&#xA;How to deal with tenant issues&#xA;&#xA;How to know when it’s time to sell&#xA;&#xA;The importance of knowing the end goal and taking steps to get there&#xA;&#xA;How she managed to juggle full-time jobs and investing&#xA;&#xA;How many properties she has now and why she’s just hitting a “target”&#xA;&#xA;What she means by the “building years”&#xA;&#xA;How she manages her properties&#xA;&#xA;What it’s like being a woman investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;BP Podcast 099: 3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Property Management Kit For Dummies by Robert S. Griswold&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;&#xA;The EveryGirl’s Guide to Life by Maria Menounos&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“All of our properties have some sort of story in them.” (Tweet This!)&#xA;&#xA;“If people want your time or if people want to live in your space, they need to respect you and your time.” (Tweet This!)&#xA;&#xA;“There are so many approaches you can take, and I think the key is to just start.” (Tweet This!)&#xA;&#xA;Connect with Dana&#xA;&#xA;Dana’s BiggerPockets Profile&#xA;&#xA;Dana’s Company Website&#xA;&#xA;Dana’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of the BiggerPockets Podcast, we talk about a subject many investors debate about: investing in OLD properties. Today’s guest, Dana Bull, has filled her portfolio with properties over 100 years — and she dishes out the good, the bad, and the ugly details. You’ll also learn why Dana focuses on small multifamily properties and she offers some incredible insight into being an effective landlord — no matter your age or experience level.&#xA;In This Episode We Cover:&#xA;&#xA;Why Dana and her boyfriend rented in Salem, the infamous place of witch trials&#xA;&#xA;How she bought a house from 1784&#xA;&#xA;Things to note about buying old houses&#xA;&#xA;The numbers on their second property&#xA;&#xA;Why she wants to avoid inheriting tenants&#xA;&#xA;Why Dana seeks one bedrooms with smaller footprints&#xA;&#xA;The “stepping stone” property for young professionals&#xA;&#xA;Why lead-based paint is an issue&#xA;&#xA;Things she’s learned from being a landlord in her mid-twenties&#xA;&#xA;A discussion on open houses vs. individual showings&#xA;&#xA;How to deal with tenant issues&#xA;&#xA;How to know when it’s time to sell&#xA;&#xA;The importance of knowing the end goal and taking steps to get there&#xA;&#xA;How she managed to juggle full-time jobs and investing&#xA;&#xA;How many properties she has now and why she’s just hitting a “target”&#xA;&#xA;What she means by the “building years”&#xA;&#xA;How she manages her properties&#xA;&#xA;What it’s like being a woman investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;BP Podcast 099: 3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Property Management Kit For Dummies by Robert S. Griswold&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon and Heather Turner&#xA;&#xA;&#xA;The EveryGirl’s Guide to Life by Maria Menounos&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“All of our properties have some sort of story in them.” (Tweet This!)&#xA;&#xA;“If people want your time or if people want to live in your space, they need to respect you and your time.” (Tweet This!)&#xA;&#xA;“There are so many approaches you can take, and I think the key is to just start.” (Tweet This!)&#xA;&#xA;Connect with Dana&#xA;&#xA;Dana’s BiggerPockets Profile&#xA;&#xA;Dana’s Company Website&#xA;&#xA;Dana’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb920048-39b5-4680-bb24-53a3c6d6dcfa/image">Building Wealth Through Older Small Multifamily Properties with Dana Bull<url></url></image><guid isPermaLink="false">cb920048-39b5-4680-bb24-53a3c6d6dcfa</guid><clipId></clipId><pubDate>Thu, 11 Aug 2016 06:00:00 +0000</pubDate><duration>3593</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb920048-39b5-4680-bb24-53a3c6d6dcfa/file" length="60611806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 08/05/16)<title>Bonus Bill (Originally aired 08/05/16)</title><description>Bonus Bill (Originally aired 08/05/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 08/05/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5796851a-f669-4776-829b-4ee12cdd7f24/image">Bonus Bill (Originally aired 08/05/16)<url></url></image><guid isPermaLink="false">5796851a-f669-4776-829b-4ee12cdd7f24</guid><clipId></clipId><pubDate>Mon, 08 Aug 2016 22:22:09 +0000</pubDate><duration>296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5796851a-f669-4776-829b-4ee12cdd7f24/file" length="3374753" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #402 (Originally aired 08/05/16)<title>Overtime – Episode #402 (Originally aired 08/05/16)</title><description>Overtime Episode #402 (Originally aired 08/05/16) - Bill and his roundtable guests Julian Assange, Jeff Ross, Rob Reiner, Rick Santorum and Tara Setmayer answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #402 (Originally aired 08/05/16) - Bill and his roundtable guests Julian Assange, Jeff Ross, Rob Reiner, Rick Santorum and Tara Setmayer answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0d7db378-3640-4362-991b-8965730e6cce/image">Overtime – Episode #402 (Originally aired 08/05/16)<url></url></image><guid isPermaLink="false">0d7db378-3640-4362-991b-8965730e6cce</guid><clipId></clipId><pubDate>Sat, 06 Aug 2016 04:10:54 +0000</pubDate><duration>621</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0d7db378-3640-4362-991b-8965730e6cce/file" length="8574586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #402 (Originally aired 08/05/16)<title>Episode #402 (Originally aired 08/05/16)</title><description>Episode #402 (Originally aired 08/05/16) - Bill’s guests are Julian Assange, Jeff Ross, Rob Reiner, Rick Santorum and Tara Setmayer.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #402 (Originally aired 08/05/16) - Bill’s guests are Julian Assange, Jeff Ross, Rob Reiner, Rick Santorum and Tara Setmayer.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f801d0b7-bc6a-41d8-8569-44b11035becd/image">Episode #402 (Originally aired 08/05/16)<url></url></image><guid isPermaLink="false">f801d0b7-bc6a-41d8-8569-44b11035becd</guid><clipId></clipId><pubDate>Sat, 06 Aug 2016 04:09:20 +0000</pubDate><duration>3428</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f801d0b7-bc6a-41d8-8569-44b11035becd/file" length="53484022" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Get Your First Few Properties - Even in a Competitive Market with Dave Meyer<title>How to Get Your First Few Properties - Even in a Competitive Market with Dave Meyer</title><description>There are a lot of excuses people use for why they don’t invest in real estate. Maybe they work too much. Maybe they don’t have any money. Maybe the market is too hot. But some — like our guest today — don’t let those difficulties stop them. Instead, they use creativity to overcome obstacles and build a real estate empire. So today on the BiggerPockets Podcast, we are excited to introduce you to Dave Meyer, an investor from the Denver market, who shares his story of buying eight units using creativity, intelligence, and in incredible level of hustle!&#xA;In This Episode We Cover:&#xA;&#xA;Who exactly Dave, the VP of Growth for BiggerPockets, is&#xA;&#xA;How his silly neighbor unintentionally encouraged him to buy a house&#xA;&#xA;Why he chose his friend as a partner&#xA;&#xA;The details of his first deal&#xA;&#xA;What he looked for in his first deal&#xA;&#xA;The numbers on that deal&#xA;&#xA;Would it still be a great deal without the appreciation in Denver?&#xA;&#xA;How he raised his funds for this project&#xA;&#xA;The importance of acting on opportunities now&#xA;&#xA;Who manages his properties?&#xA;&#xA;How a tenant built a staircase for him&#xA;&#xA;How you can learn the market by working hands-on&#xA;&#xA;How Dave bought properties while waiting tables&#xA;&#xA;His first experience with house hacking&#xA;&#xA;Tips to keep in mind regarding zoning when finding properties&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Dancing with the Stars&#xA;&#xA;&#xA;How Great Leaders Inspire Action by Simon Sinek (TED Talk)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Ultimate Beginners Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;Start with Why by Simon Sinek&#xA;&#xA;&#xA;Leaders Eat Last by Simon Sinek&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you have an opportunity, you’re a fool to ignore it. Find a way to do it.” (Tweet This!)&#xA;&#xA;“You learn a tremendous amount if you do hands on things such as screening the tenants, doing the open houses. You learn the market and what people want.” (Tweet This!)&#xA;&#xA;“Find the deal and figure out how to get the money to make it happen.” (Tweet This!)&#xA;&#xA;“Once you start owning, it feels weird to start paying someone else to live in their house.” (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>There are a lot of excuses people use for why they don’t invest in real estate. Maybe they work too much. Maybe they don’t have any money. Maybe the market is too hot. But some — like our guest today — don’t let those difficulties stop them. Instead, they use creativity to overcome obstacles and build a real estate empire. So today on the BiggerPockets Podcast, we are excited to introduce you to Dave Meyer, an investor from the Denver market, who shares his story of buying eight units using creativity, intelligence, and in incredible level of hustle!&#xA;In This Episode We Cover:&#xA;&#xA;Who exactly Dave, the VP of Growth for BiggerPockets, is&#xA;&#xA;How his silly neighbor unintentionally encouraged him to buy a house&#xA;&#xA;Why he chose his friend as a partner&#xA;&#xA;The details of his first deal&#xA;&#xA;What he looked for in his first deal&#xA;&#xA;The numbers on that deal&#xA;&#xA;Would it still be a great deal without the appreciation in Denver?&#xA;&#xA;How he raised his funds for this project&#xA;&#xA;The importance of acting on opportunities now&#xA;&#xA;Who manages his properties?&#xA;&#xA;How a tenant built a staircase for him&#xA;&#xA;How you can learn the market by working hands-on&#xA;&#xA;How Dave bought properties while waiting tables&#xA;&#xA;His first experience with house hacking&#xA;&#xA;Tips to keep in mind regarding zoning when finding properties&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter Account&#xA;&#xA;Brandon’s Twitter Account&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Dancing with the Stars&#xA;&#xA;&#xA;How Great Leaders Inspire Action by Simon Sinek (TED Talk)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Ultimate Beginners Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;&#xA;Start with Why by Simon Sinek&#xA;&#xA;&#xA;Leaders Eat Last by Simon Sinek&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you have an opportunity, you’re a fool to ignore it. Find a way to do it.” (Tweet This!)&#xA;&#xA;“You learn a tremendous amount if you do hands on things such as screening the tenants, doing the open houses. You learn the market and what people want.” (Tweet This!)&#xA;&#xA;“Find the deal and figure out how to get the money to make it happen.” (Tweet This!)&#xA;&#xA;“Once you start owning, it feels weird to start paying someone else to live in their house.” (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3e1c89d-891d-4b6e-b866-9886f3fbc673/image">How to Get Your First Few Properties - Even in a Competitive Market with Dave Meyer<url></url></image><guid isPermaLink="false">a3e1c89d-891d-4b6e-b866-9886f3fbc673</guid><clipId></clipId><pubDate>Thu, 04 Aug 2016 06:00:00 +0000</pubDate><duration>4020</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3e1c89d-891d-4b6e-b866-9886f3fbc673/file" length="67979963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #401 (Originally aired 07/29/16)<title>Episode #401 (Originally aired 07/29/16)</title><description>Episode #401 (Originally aired 07/29/16) - Bill’s guests are Bernie Sanders, Barney Frank, Alex Wagner, Matt Welch and Dr. Cornel West.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #401 (Originally aired 07/29/16) - Bill’s guests are Bernie Sanders, Barney Frank, Alex Wagner, Matt Welch and Dr. Cornel West.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5b8f32f-8556-4122-9831-e53a1472358f/image">Episode #401 (Originally aired 07/29/16)<url></url></image><guid isPermaLink="false">d5b8f32f-8556-4122-9831-e53a1472358f</guid><clipId></clipId><pubDate>Sun, 31 Jul 2016 17:47:28 +0000</pubDate><duration>3521</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5b8f32f-8556-4122-9831-e53a1472358f/file" length="54975314" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #401 (Originally aired 07/29/16)<title>Overtime – Episode #401 (Originally aired 07/29/16)</title><description>Overtime Episode #401 (Originally aired 07/29/16) - Bill and his roundtable guests Bernie Sanders, Barney Frank, Alex Wagner, Matt Welch and Dr. Cornel West answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime Episode #401 (Originally aired 07/29/16) - Bill and his roundtable guests Bernie Sanders, Barney Frank, Alex Wagner, Matt Welch and Dr. Cornel West answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/834dd1a3-7083-4686-90a4-e61c44a4a348/image">Overtime – Episode #401 (Originally aired 07/29/16)<url></url></image><guid isPermaLink="false">834dd1a3-7083-4686-90a4-e61c44a4a348</guid><clipId></clipId><pubDate>Sun, 31 Jul 2016 17:44:05 +0000</pubDate><duration>432</duration><enclosure url="https://podcasts.bajan.us/podcastitems/834dd1a3-7083-4686-90a4-e61c44a4a348/file" length="5553173" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How “Rent-to-Own” Can Increase Cash Flow and Maximize Equity with Bill Powers<title>How “Rent-to-Own” Can Increase Cash Flow and Maximize Equity with Bill Powers</title><description>On today’s episode of The BiggerPockets Podcast, Josh and Brandon sit down with Bill Powers, a real estate investor from the Chicago suburbs, to learn how he went from zero to over 70 units in five yearswhile focusing on lease options — also known as “rent to own.” This powerful strategy is one that anyone can begin using in their business to achieve more cash flow and equity — and today, you’ll learn all the details. Get your pen and paper out for this show — you’ll want to take some notes!&#xA;In This Episode We Cover:&#xA;&#xA;How Bill got started in real estate&#xA;&#xA;All the mistakes he made on his first house&#xA;&#xA;Tenant screening must-haves&#xA;&#xA;How exactly rent-to-own works&#xA;&#xA;What the first look program is&#xA;&#xA;What you should know about the 2% rule&#xA;&#xA;How to not be a predatory investor&#xA;&#xA;Tips for running your business the right way&#xA;&#xA;A discussion on “instant equity“&#xA;&#xA;Why some people are not fulfilling their lease options&#xA;&#xA;A profile of common tenants who go for rent to own&#xA;&#xA;What is Dodd-Frank is and how it affects people who use lease options&#xA;&#xA;Things to note before going for a lease option&#xA;&#xA;What the future of his business is&#xA;&#xA;How many hours he works in a week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;How I Found My Five Latest Real Estate Deals! (Five Different Strategies)&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zillow&#xA;&#xA;Rent.com&#xA;&#xA;Trulia&#xA;&#xA;Secure Pay One&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Estimating Rehab Cost by J. Scott&#xA;&#xA;&#xA;The Golden Rules by Bob Bowman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Where rents are highest and acquisition of capital is lowest, that’s where we focus.” (Tweet This!)&#xA;&#xA;“I think you can always flip. I think there’s spread on properties all the time.” (Tweet This!)&#xA;&#xA;“There are ways to lose money on flips even if you make money — because opportunity cost is a big factor on that.” (Tweet This!)&#xA;&#xA;“Don’t be enticed completely by the flip side of things. Look long term.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of The BiggerPockets Podcast, Josh and Brandon sit down with Bill Powers, a real estate investor from the Chicago suburbs, to learn how he went from zero to over 70 units in five yearswhile focusing on lease options — also known as “rent to own.” This powerful strategy is one that anyone can begin using in their business to achieve more cash flow and equity — and today, you’ll learn all the details. Get your pen and paper out for this show — you’ll want to take some notes!&#xA;In This Episode We Cover:&#xA;&#xA;How Bill got started in real estate&#xA;&#xA;All the mistakes he made on his first house&#xA;&#xA;Tenant screening must-haves&#xA;&#xA;How exactly rent-to-own works&#xA;&#xA;What the first look program is&#xA;&#xA;What you should know about the 2% rule&#xA;&#xA;How to not be a predatory investor&#xA;&#xA;Tips for running your business the right way&#xA;&#xA;A discussion on “instant equity“&#xA;&#xA;Why some people are not fulfilling their lease options&#xA;&#xA;A profile of common tenants who go for rent to own&#xA;&#xA;What is Dodd-Frank is and how it affects people who use lease options&#xA;&#xA;Things to note before going for a lease option&#xA;&#xA;What the future of his business is&#xA;&#xA;How many hours he works in a week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;How I Found My Five Latest Real Estate Deals! (Five Different Strategies)&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Zillow&#xA;&#xA;Rent.com&#xA;&#xA;Trulia&#xA;&#xA;Secure Pay One&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Estimating Rehab Cost by J. Scott&#xA;&#xA;&#xA;The Golden Rules by Bob Bowman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Where rents are highest and acquisition of capital is lowest, that’s where we focus.” (Tweet This!)&#xA;&#xA;“I think you can always flip. I think there’s spread on properties all the time.” (Tweet This!)&#xA;&#xA;“There are ways to lose money on flips even if you make money — because opportunity cost is a big factor on that.” (Tweet This!)&#xA;&#xA;“Don’t be enticed completely by the flip side of things. Look long term.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b7581ebd-7264-4971-b1c8-34712c9edf1d/image">How “Rent-to-Own” Can Increase Cash Flow and Maximize Equity with Bill Powers<url></url></image><guid isPermaLink="false">b7581ebd-7264-4971-b1c8-34712c9edf1d</guid><clipId></clipId><pubDate>Thu, 28 Jul 2016 06:00:00 +0000</pubDate><duration>3316</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b7581ebd-7264-4971-b1c8-34712c9edf1d/file" length="57091154" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #398 (Originally aired 07/22/16)<title>Episode #398 (Originally aired 07/22/16)</title><description>Episode #398 (Originally aired 07/22/16) - Bill’s guests are Lt. General Michael T. Flynn, America Ferrera, Ian Bremmer, Ana Marie Cox and Jack Kingston.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #398 (Originally aired 07/22/16) - Bill’s guests are Lt. General Michael T. Flynn, America Ferrera, Ian Bremmer, Ana Marie Cox and Jack Kingston.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3c964f3c-1599-4e3b-a187-e80ed275d6b0/image">Episode #398 (Originally aired 07/22/16)<url></url></image><guid isPermaLink="false">3c964f3c-1599-4e3b-a187-e80ed275d6b0</guid><clipId></clipId><pubDate>Sat, 23 Jul 2016 03:59:05 +0000</pubDate><duration>3390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3c964f3c-1599-4e3b-a187-e80ed275d6b0/file" length="52867618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Real Estate Agent to 800+ Deals with Bill Lublin<title>From Real Estate Agent to 800+ Deals with Bill Lublin</title><description>In today’s humorous episode of the BiggerPockets Podcast, you’ll meet Bill Lublin, a real estate expert who has invested in over 800 deals while also building the largest real estate agency in his state! You’ll learn how Bill got his start in real estate sales, why he was a terrible agent, and the one thing that changed everything. You’ll also hear how Bill has been able to do over 800 investment deals (from single family homes to multifamily to motels to development and more), his management philosophy, and why he thinks investors probably should NOT get their real estate license.&#xA;In This Episode We Cover:&#xA;&#xA;Who Bill is&#xA;&#xA;How Bill got into real estate by accident&#xA;&#xA;Why work ethic is important&#xA;&#xA;Tips for employing hundreds of agents&#xA;&#xA;Why some agents don’t buy their own properties&#xA;&#xA;What you should know about a wraparound mortgage&#xA;&#xA;How he learned to do creative financing&#xA;&#xA;How many deals he has done so far (hint: 800 to 1,000)&#xA;&#xA;His favorite type of deal&#xA;&#xA;How to time your investing (despite the recession)&#xA;&#xA;The 4 big things that will give you value-add on a property&#xA;&#xA;Sage advice for investing for the long haul&#xA;&#xA;How his business and partnership works&#xA;&#xA;What the “elephant approach” is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Podcast Movement&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;List More, Sell More by Jerry Bresser&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You make a living by selling real estate.” (Tweet This!)&#xA;&#xA;“Anybody who has a periodic payment is paying somebody else’s mortgage.” (Tweet This!)&#xA;&#xA;“I haven’t met anybody who owned a property for 10 years who didn’t make money on it.” (Tweet This!)&#xA;&#xA;“You make a profit in the property when you buy it, not when you sell it.” (Tweet This!)&#xA;&#xA;“You don’t recognize a loss until you sell something.” (Tweet This!)&#xA;&#xA;“The hard part is not doing deals, but finding deals.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Website&#xA;&#xA;Bill’s Company Website&#xA;&#xA;Bill’s Twitter Account&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s humorous episode of the BiggerPockets Podcast, you’ll meet Bill Lublin, a real estate expert who has invested in over 800 deals while also building the largest real estate agency in his state! You’ll learn how Bill got his start in real estate sales, why he was a terrible agent, and the one thing that changed everything. You’ll also hear how Bill has been able to do over 800 investment deals (from single family homes to multifamily to motels to development and more), his management philosophy, and why he thinks investors probably should NOT get their real estate license.&#xA;In This Episode We Cover:&#xA;&#xA;Who Bill is&#xA;&#xA;How Bill got into real estate by accident&#xA;&#xA;Why work ethic is important&#xA;&#xA;Tips for employing hundreds of agents&#xA;&#xA;Why some agents don’t buy their own properties&#xA;&#xA;What you should know about a wraparound mortgage&#xA;&#xA;How he learned to do creative financing&#xA;&#xA;How many deals he has done so far (hint: 800 to 1,000)&#xA;&#xA;His favorite type of deal&#xA;&#xA;How to time your investing (despite the recession)&#xA;&#xA;The 4 big things that will give you value-add on a property&#xA;&#xA;Sage advice for investing for the long haul&#xA;&#xA;How his business and partnership works&#xA;&#xA;What the “elephant approach” is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Podcast Movement&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;List More, Sell More by Jerry Bresser&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You make a living by selling real estate.” (Tweet This!)&#xA;&#xA;“Anybody who has a periodic payment is paying somebody else’s mortgage.” (Tweet This!)&#xA;&#xA;“I haven’t met anybody who owned a property for 10 years who didn’t make money on it.” (Tweet This!)&#xA;&#xA;“You make a profit in the property when you buy it, not when you sell it.” (Tweet This!)&#xA;&#xA;“You don’t recognize a loss until you sell something.” (Tweet This!)&#xA;&#xA;“The hard part is not doing deals, but finding deals.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Website&#xA;&#xA;Bill’s Company Website&#xA;&#xA;Bill’s Twitter Account&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7a2eba0c-a08f-45be-a44b-727ab0f532c1/image">From Real Estate Agent to 800+ Deals with Bill Lublin<url></url></image><guid isPermaLink="false">7a2eba0c-a08f-45be-a44b-727ab0f532c1</guid><clipId></clipId><pubDate>Thu, 21 Jul 2016 06:00:00 +0000</pubDate><duration>3453</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7a2eba0c-a08f-45be-a44b-727ab0f532c1/file" length="57932659" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 07/15/16)<title>Bonus Bill (Originally aired 07/15/16)</title><description>Bonus Bill (Originally aired 07/15/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 07/15/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3520af90-ce8b-4b51-8f4d-2d826390dc50/image">Bonus Bill (Originally aired 07/15/16)<url></url></image><guid isPermaLink="false">3520af90-ce8b-4b51-8f4d-2d826390dc50</guid><clipId></clipId><pubDate>Mon, 18 Jul 2016 21:12:21 +0000</pubDate><duration>361</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3520af90-ce8b-4b51-8f4d-2d826390dc50/file" length="4412128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #395 (Originally aired 07/15/16)<title>Episode #395 (Originally aired 07/15/16)</title><description>Episode #395 (Originally aired 07/15/16) - Bill’s guests are Frank Luntz, Viggo Mortensen, Jelani Cobb, S.E. Cupp and Eliot Spitzer.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #395 (Originally aired 07/15/16) - Bill’s guests are Frank Luntz, Viggo Mortensen, Jelani Cobb, S.E. Cupp and Eliot Spitzer.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/074ecae9-c063-4d86-a165-944e6d09d2b9/image">Episode #395 (Originally aired 07/15/16)<url></url></image><guid isPermaLink="false">074ecae9-c063-4d86-a165-944e6d09d2b9</guid><clipId></clipId><pubDate>Sat, 16 Jul 2016 06:01:40 +0000</pubDate><duration>3500</duration><enclosure url="https://podcasts.bajan.us/podcastitems/074ecae9-c063-4d86-a165-944e6d09d2b9/file" length="54630486" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #395 (Originally aired 07/15/16)<title>Overtime – Episode #395 (Originally aired 07/15/16)</title><description>Overtime - Episode #395 (Originally aired 07/15/16) - Bill and his roundtable guests Frank Luntz, Viggo Mortensen, Jelani Cobb, S.E. Cupp and Eliot Spitzer answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #395 (Originally aired 07/15/16) - Bill and his roundtable guests Frank Luntz, Viggo Mortensen, Jelani Cobb, S.E. Cupp and Eliot Spitzer answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a695a503-fd57-472f-8910-e6038bf2ec59/image">Overtime – Episode #395 (Originally aired 07/15/16)<url></url></image><guid isPermaLink="false">a695a503-fd57-472f-8910-e6038bf2ec59</guid><clipId></clipId><pubDate>Sat, 16 Jul 2016 05:25:41 +0000</pubDate><duration>404</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a695a503-fd57-472f-8910-e6038bf2ec59/file" length="5095921" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Achieving Financial Independence Through Rental Properties with Sarah Pritchett<title>Achieving Financial Independence Through Rental Properties with Sarah Pritchett</title><description>What does it take to achieve financial independence? Thousands of deals and a 100+ hour work-week hustle? Not according to today’s guest! Today we bring you an incredible interview with Sarah P. who just one year ago began her journey toward financial independence using rental properties — part-time! You’ll learn how Sarah is building a rental portfolio despite living in one of the most crowded, competitive markets in the world, as well as her best tips on overcoming obstacles, creative finance, and more. This show will not only give you miles of practical advice, it will leave you saying, “I can totally do that!”&#xA;In This Episode We Cover:&#xA;&#xA;How she discovered financial literacy through Mr. Money Mustache&#xA;&#xA;How analyzing deals made her feel comfortable buying her first deal&#xA;&#xA;How to invest if you’re in an expensive market&#xA;&#xA;The details on her first deal&#xA;&#xA;How she chose her market&#xA;&#xA;Sarah’s thoughts on HOAs&#xA;&#xA;How she’s managing her properties&#xA;&#xA;How old her properties are&#xA;&#xA;How a Home Equity Line of Credit helped her land her first properties&#xA;&#xA;What her long-term goal as an investor is&#xA;&#xA;How Sarah finds her deals&#xA;&#xA;Some obstacles she’s encountered in her investing career&#xA;&#xA;What the 2 year rule is&#xA;&#xA;How many hours a week she works on her real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;8 Mile&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Mr Money Mustache&#xA;&#xA;BP Podcast 172: Breaking Into Apartment Investing with a 100-Unit First Deal with Jonathan Twombly&#xA;&#xA;BP Podcast 180: 58 Deals by Age Twenty-Three with Devan McClish&#xA;&#xA;Thumbtack&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Rich Dad’s Who Took My Money? by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My rental income does not count as income.” (Tweet This!)&#xA;&#xA;“If they can’t help you, ask who else they know that can help you.” (Tweet This!)&#xA;&#xA;“You need to know what to ask because you don’t know what you don’t know.” (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to achieve financial independence? Thousands of deals and a 100+ hour work-week hustle? Not according to today’s guest! Today we bring you an incredible interview with Sarah P. who just one year ago began her journey toward financial independence using rental properties — part-time! You’ll learn how Sarah is building a rental portfolio despite living in one of the most crowded, competitive markets in the world, as well as her best tips on overcoming obstacles, creative finance, and more. This show will not only give you miles of practical advice, it will leave you saying, “I can totally do that!”&#xA;In This Episode We Cover:&#xA;&#xA;How she discovered financial literacy through Mr. Money Mustache&#xA;&#xA;How analyzing deals made her feel comfortable buying her first deal&#xA;&#xA;How to invest if you’re in an expensive market&#xA;&#xA;The details on her first deal&#xA;&#xA;How she chose her market&#xA;&#xA;Sarah’s thoughts on HOAs&#xA;&#xA;How she’s managing her properties&#xA;&#xA;How old her properties are&#xA;&#xA;How a Home Equity Line of Credit helped her land her first properties&#xA;&#xA;What her long-term goal as an investor is&#xA;&#xA;How Sarah finds her deals&#xA;&#xA;Some obstacles she’s encountered in her investing career&#xA;&#xA;What the 2 year rule is&#xA;&#xA;How many hours a week she works on her real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;8 Mile&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Mr Money Mustache&#xA;&#xA;BP Podcast 172: Breaking Into Apartment Investing with a 100-Unit First Deal with Jonathan Twombly&#xA;&#xA;BP Podcast 180: 58 Deals by Age Twenty-Three with Devan McClish&#xA;&#xA;Thumbtack&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;The Book on No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Rich Dad’s Who Took My Money? by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“My rental income does not count as income.” (Tweet This!)&#xA;&#xA;“If they can’t help you, ask who else they know that can help you.” (Tweet This!)&#xA;&#xA;“You need to know what to ask because you don’t know what you don’t know.” (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/be7157a9-b423-4f69-8010-ab3bc826633c/image">Achieving Financial Independence Through Rental Properties with Sarah Pritchett<url></url></image><guid isPermaLink="false">be7157a9-b423-4f69-8010-ab3bc826633c</guid><clipId></clipId><pubDate>Thu, 14 Jul 2016 06:00:00 +0000</pubDate><duration>3729</duration><enclosure url="https://podcasts.bajan.us/podcastitems/be7157a9-b423-4f69-8010-ab3bc826633c/file" length="62269404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>674 Multifamily Units in Three Years with Jake &amp; Gino<title>674 Multifamily Units in Three Years with Jake &amp; Gino</title><description>Whether you own a single property or 1,000 units, systematizing your business is the key to growth. That’s why we’re excited to introduce you to Jake Stenziano and Gino Barbaro, a real estate partnership that’s scaled to 674 units in just the past three years. In this explosive interview, Jake and Gino share their story of building a sizable portfolio using a variety of creative methods. You’ll learn about the “hard lumps” they took on their first deal, the mindset changes they needed to take to transform their business, how they financed a 200+ unit apartment for no cash down, and a lot more. This incredible show will not only change your business — it might just change the way you look at life.&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Whether you own a single property or 1,000 units, systematizing your business is the key to growth. That’s why we’re excited to introduce you to Jake Stenziano and Gino Barbaro, a real estate partnership that’s scaled to 674 units in just the past three years. In this explosive interview, Jake and Gino share their story of building a sizable portfolio using a variety of creative methods. You’ll learn about the “hard lumps” they took on their first deal, the mindset changes they needed to take to transform their business, how they financed a 200+ unit apartment for no cash down, and a lot more. This incredible show will not only change your business — it might just change the way you look at life.&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fee243c0-7db1-40c9-9e3b-26980f4710ec/image">674 Multifamily Units in Three Years with Jake &amp; Gino<url></url></image><guid isPermaLink="false">fee243c0-7db1-40c9-9e3b-26980f4710ec</guid><clipId></clipId><pubDate>Thu, 07 Jul 2016 14:26:52 +0000</pubDate><duration>4147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fee243c0-7db1-40c9-9e3b-26980f4710ec/file" length="68510922" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 07/01/16)<title>Bonus Bill (Originally aired 07/01/16)</title><description>Bonus Bill (Originally aired 07/01/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 07/01/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d549e13-ec92-4fc2-8e03-00a3e5f29451/image">Bonus Bill (Originally aired 07/01/16)<url></url></image><guid isPermaLink="false">3d549e13-ec92-4fc2-8e03-00a3e5f29451</guid><clipId></clipId><pubDate>Sat, 02 Jul 2016 05:07:08 +0000</pubDate><duration>390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d549e13-ec92-4fc2-8e03-00a3e5f29451/file" length="4878571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #394 (Originally aired 07/01/16)<title>Overtime – Episode #394 (Originally aired 07/01/16)</title><description>Overtime - Episode #394 (Originally aired 07/01/16) - Bill and his roundtable guests Gary Johnson, Jim Gaffigan, Barbara Lee, Ari Melber, Louise Mensch answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #394 (Originally aired 07/01/16) - Bill and his roundtable guests Gary Johnson, Jim Gaffigan, Barbara Lee, Ari Melber, Louise Mensch answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6728d4be-c2ef-49eb-8de6-f74ab97755ff/image">Overtime – Episode #394 (Originally aired 07/01/16)<url></url></image><guid isPermaLink="false">6728d4be-c2ef-49eb-8de6-f74ab97755ff</guid><clipId></clipId><pubDate>Sat, 02 Jul 2016 04:30:55 +0000</pubDate><duration>662</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6728d4be-c2ef-49eb-8de6-f74ab97755ff/file" length="9232865" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #394 (Originally aired 07/01/16)<title>Episode #394 (Originally aired 07/01/16)</title><description>Episode #394 (Originally aired 07/01/16) - Bill’s guests are Gary Johnson, Jim Gaffigan, Barbara Lee, Ari Melber, Louise Mensch.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #394 (Originally aired 07/01/16) - Bill’s guests are Gary Johnson, Jim Gaffigan, Barbara Lee, Ari Melber, Louise Mensch.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/62895e5b-8319-47b1-a904-66728e845a3d/image">Episode #394 (Originally aired 07/01/16)<url></url></image><guid isPermaLink="false">62895e5b-8319-47b1-a904-66728e845a3d</guid><clipId></clipId><pubDate>Sat, 02 Jul 2016 04:23:22 +0000</pubDate><duration>3578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/62895e5b-8319-47b1-a904-66728e845a3d/file" length="55889781" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Deals &amp; Scaling in a Competitive Market with Lauren Hardy<title>Finding Deals &amp; Scaling in a Competitive Market with Lauren Hardy</title><description>Let’s be honest: It can be tough to find a great deal in today’s competitive real estate market. If you find yourself in that situation, you are going to love today’s show! Today we hear from Lauren Hardy, a house flipper and wholesaler in the highly competitive Southern California market who overcame a rough beginning to scale her business to several deals a month. You’ll love Lauren’s honesty about quitting her job too early and her straightforward approach to finding deals, evaluating a market, and creating systems that allow her to work and live a full life. And grab some scratch paper — this is definitely one show you are going to want to take some notes on!&#xA;In This Episode We Cover:&#xA;&#xA;What to do when you hail from an expensive location&#xA;&#xA;How Lauren got started in real estate&#xA;&#xA;Her very first deal&#xA;&#xA;Why she loves condos&#xA;&#xA;Things to consider when investing in condos&#xA;&#xA;How she quit her job — and failed&#xA;&#xA;How she spent $25,000 — and got no deals&#xA;&#xA;Lauren’s tweaks to her direct mail marketing&#xA;&#xA;How she scaled to 2 to 3 deals a month&#xA;&#xA;How Lauren’s business works&#xA;&#xA;How she uses Podio to make her processes easier&#xA;&#xA;How she estimates rehab costs&#xA;&#xA;What exactly cash for keys is&#xA;&#xA;Flipping shows vs. flipping in real life&#xA;&#xA;How she funds her deals with hard money and private money lenders&#xA;&#xA;Where is she going with her business&#xA;&#xA;How many hours she works in a week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;ListSource&#xA;&#xA;REISource&#xA;&#xA;Google Earth&#xA;&#xA;Darren Daily&#xA;&#xA;BiggerPockets Udemy Course&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Tax Strategies for the Savvy Real Estate Investor by Amanda Han&#xA;&#xA;&#xA;Building Wealth One House at a Time, Updated and Expanded by John Schaub&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;The Entrepreneur Roller Coaster by Darren Hardy&#xA;&#xA;Tweetable Topics:&#xA;“I love what I do, so it doesn’t feel like work.” (Tweet This!)&#xA;Connect with Lauren&#xA;&#xA;Lauren’s BiggerPockets Profile&#xA;&#xA;Lauren’s Facebook Profile&#xA;&#xA;Lauren’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Let’s be honest: It can be tough to find a great deal in today’s competitive real estate market. If you find yourself in that situation, you are going to love today’s show! Today we hear from Lauren Hardy, a house flipper and wholesaler in the highly competitive Southern California market who overcame a rough beginning to scale her business to several deals a month. You’ll love Lauren’s honesty about quitting her job too early and her straightforward approach to finding deals, evaluating a market, and creating systems that allow her to work and live a full life. And grab some scratch paper — this is definitely one show you are going to want to take some notes on!&#xA;In This Episode We Cover:&#xA;&#xA;What to do when you hail from an expensive location&#xA;&#xA;How Lauren got started in real estate&#xA;&#xA;Her very first deal&#xA;&#xA;Why she loves condos&#xA;&#xA;Things to consider when investing in condos&#xA;&#xA;How she quit her job — and failed&#xA;&#xA;How she spent $25,000 — and got no deals&#xA;&#xA;Lauren’s tweaks to her direct mail marketing&#xA;&#xA;How she scaled to 2 to 3 deals a month&#xA;&#xA;How Lauren’s business works&#xA;&#xA;How she uses Podio to make her processes easier&#xA;&#xA;How she estimates rehab costs&#xA;&#xA;What exactly cash for keys is&#xA;&#xA;Flipping shows vs. flipping in real life&#xA;&#xA;How she funds her deals with hard money and private money lenders&#xA;&#xA;Where is she going with her business&#xA;&#xA;How many hours she works in a week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;ListSource&#xA;&#xA;REISource&#xA;&#xA;Google Earth&#xA;&#xA;Darren Daily&#xA;&#xA;BiggerPockets Udemy Course&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Tax Strategies for the Savvy Real Estate Investor by Amanda Han&#xA;&#xA;&#xA;Building Wealth One House at a Time, Updated and Expanded by John Schaub&#xA;&#xA;&#xA;The Compound Effect by Darren Hardy&#xA;&#xA;&#xA;The Entrepreneur Roller Coaster by Darren Hardy&#xA;&#xA;Tweetable Topics:&#xA;“I love what I do, so it doesn’t feel like work.” (Tweet This!)&#xA;Connect with Lauren&#xA;&#xA;Lauren’s BiggerPockets Profile&#xA;&#xA;Lauren’s Facebook Profile&#xA;&#xA;Lauren’s Instagram&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ca61bc4f-66c6-4461-9dfc-c5828f25f966/image">Finding Deals &amp; Scaling in a Competitive Market with Lauren Hardy<url></url></image><guid isPermaLink="false">ca61bc4f-66c6-4461-9dfc-c5828f25f966</guid><clipId></clipId><pubDate>Thu, 30 Jun 2016 06:00:00 +0000</pubDate><duration>3609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ca61bc4f-66c6-4461-9dfc-c5828f25f966/file" length="60031402" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 06/24/16)<title>Bonus Bill (Originally aired 06/24/16)</title><description>Bonus Bill (Originally aired 06/24/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 06/24/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6bcea785-e1f9-404d-84af-6630c242da0a/image">Bonus Bill (Originally aired 06/24/16)<url></url></image><guid isPermaLink="false">6bcea785-e1f9-404d-84af-6630c242da0a</guid><clipId></clipId><pubDate>Tue, 28 Jun 2016 12:16:59 +0000</pubDate><duration>550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6bcea785-e1f9-404d-84af-6630c242da0a/file" length="7434391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #393 (Originally aired 06/24/16)<title>Overtime – Episode #393 (Originally aired 06/24/16)</title><description>Overtime – Episode #393 (Originally aired 06/24/16) - Bill and his roundtable guests Xiuhtezcatl Martinez, Larry Wilmore, Paul Begala, Michael Steele and Betsy Woodruff answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #393 (Originally aired 06/24/16) - Bill and his roundtable guests Xiuhtezcatl Martinez, Larry Wilmore, Paul Begala, Michael Steele and Betsy Woodruff answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/54ffc886-0d14-4f66-988a-dee9f3fa7058/image">Overtime – Episode #393 (Originally aired 06/24/16)<url></url></image><guid isPermaLink="false">54ffc886-0d14-4f66-988a-dee9f3fa7058</guid><clipId></clipId><pubDate>Sat, 25 Jun 2016 04:20:10 +0000</pubDate><duration>859</duration><enclosure url="https://podcasts.bajan.us/podcastitems/54ffc886-0d14-4f66-988a-dee9f3fa7058/file" length="12370971" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #393 (Originally aired 06/24/16)<title>Episode #393 (Originally aired 06/24/16)</title><description>Episode #393 (Originally aired 06/24/16) - Bill’s guests are Xiuhtezcatl Martinez, Larry Wilmore, Paul Begala, Michael Steele and Betsy Woodruff.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #393 (Originally aired 06/24/16) - Bill’s guests are Xiuhtezcatl Martinez, Larry Wilmore, Paul Begala, Michael Steele and Betsy Woodruff.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acd809a1-7a72-4d58-a80a-d60d0836756a/image">Episode #393 (Originally aired 06/24/16)<url></url></image><guid isPermaLink="false">acd809a1-7a72-4d58-a80a-d60d0836756a</guid><clipId></clipId><pubDate>Sat, 25 Jun 2016 04:19:27 +0000</pubDate><duration>3414</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acd809a1-7a72-4d58-a80a-d60d0836756a/file" length="53258378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>58 Deals by Age Twenty-Three with Devan McClish<title>58 Deals by Age Twenty-Three with Devan McClish</title><description>What were you doing at 23 years old? Probably not building 17 houses like today’s guest! That’s right — our guest today on the BiggerPockets Podcast is Devan McClish, a real estate investor from Nashville who’s done nearly 60 deals in just the past couple years — using almost no money of his own. You’ll learn how Devan finds deals, raises money, works with contractors, and so much more. This show will go down as one of the greatest in BiggerPockets history — so don’t miss a second of it!  &#xA;In This Episode We Cover:&#xA;&#xA;How Devan got started learning real estate when he was 18&#xA;&#xA;How he convinced a mentor to teach him&#xA;&#xA;His first deal 3 years later&#xA;&#xA;How to avoid the shiny object syndrome&#xA;&#xA;How he landed deals through direct mail&#xA;&#xA;How he initially funded his deals&#xA;&#xA;Living on $15,000 for a year&#xA;&#xA;How to deal with peer pressure when you’re “going cheap”&#xA;&#xA;The worst mistake he’s made so far&#xA;&#xA;The biggest challenge in the beginning&#xA;&#xA;Why finding the deal is harder than finding the money&#xA;&#xA;How Devan finds deals&#xA;&#xA;Tips on driving for dollars&#xA;&#xA;His future goals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Job Opening&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Advertise with BiggerPockets&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;The Intelligent Investor by Benjamin Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“While my friends are out drinking, I stay at home and try to find the next deal.” (Tweet This!)&#xA;&#xA;“Instead of spending $300/month on a brand new car, I’d rather spend that to get another 300 yellow letters out.” (Tweet This!)&#xA;&#xA;“Whenever they say you can’t do this, I say watch me do it.” (Tweet This!)&#xA;&#xA;Connect with Devan&#xA;&#xA;Devan’s BiggerPockets Profile&#xA;&#xA;Devan’s Facebook Profile&#xA;&#xA;Devan’s Twitter Profile&#xA;&#xA;Devan’s Landing Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What were you doing at 23 years old? Probably not building 17 houses like today’s guest! That’s right — our guest today on the BiggerPockets Podcast is Devan McClish, a real estate investor from Nashville who’s done nearly 60 deals in just the past couple years — using almost no money of his own. You’ll learn how Devan finds deals, raises money, works with contractors, and so much more. This show will go down as one of the greatest in BiggerPockets history — so don’t miss a second of it!  &#xA;In This Episode We Cover:&#xA;&#xA;How Devan got started learning real estate when he was 18&#xA;&#xA;How he convinced a mentor to teach him&#xA;&#xA;His first deal 3 years later&#xA;&#xA;How to avoid the shiny object syndrome&#xA;&#xA;How he landed deals through direct mail&#xA;&#xA;How he initially funded his deals&#xA;&#xA;Living on $15,000 for a year&#xA;&#xA;How to deal with peer pressure when you’re “going cheap”&#xA;&#xA;The worst mistake he’s made so far&#xA;&#xA;The biggest challenge in the beginning&#xA;&#xA;Why finding the deal is harder than finding the money&#xA;&#xA;How Devan finds deals&#xA;&#xA;Tips on driving for dollars&#xA;&#xA;His future goals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Job Opening&#xA;&#xA;BiggerPockets Events&#xA;&#xA;Advertise with BiggerPockets&#xA;&#xA;BiggerPockets Store&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;The Intelligent Investor by Benjamin Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“While my friends are out drinking, I stay at home and try to find the next deal.” (Tweet This!)&#xA;&#xA;“Instead of spending $300/month on a brand new car, I’d rather spend that to get another 300 yellow letters out.” (Tweet This!)&#xA;&#xA;“Whenever they say you can’t do this, I say watch me do it.” (Tweet This!)&#xA;&#xA;Connect with Devan&#xA;&#xA;Devan’s BiggerPockets Profile&#xA;&#xA;Devan’s Facebook Profile&#xA;&#xA;Devan’s Twitter Profile&#xA;&#xA;Devan’s Landing Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df9ef6af-1196-4c22-9af8-5ff381b25f16/image">58 Deals by Age Twenty-Three with Devan McClish<url></url></image><guid isPermaLink="false">df9ef6af-1196-4c22-9af8-5ff381b25f16</guid><clipId></clipId><pubDate>Thu, 23 Jun 2016 06:00:00 +0000</pubDate><duration>3844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df9ef6af-1196-4c22-9af8-5ff381b25f16/file" length="65469378" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill  (Originally aired 06/17/16)<title>Bonus Bill  (Originally aired 06/17/16)</title><description>Bonus Bill (Originally aired 06/17/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 06/17/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d4a03af1-f756-45cc-93ae-30008fa43dd0/image">Bonus Bill  (Originally aired 06/17/16)<url></url></image><guid isPermaLink="false">d4a03af1-f756-45cc-93ae-30008fa43dd0</guid><clipId></clipId><pubDate>Mon, 20 Jun 2016 21:51:07 +0000</pubDate><duration>390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d4a03af1-f756-45cc-93ae-30008fa43dd0/file" length="4878573" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #392 (Originally aired 06/17/16)<title>Overtime – Episode #392 (Originally aired 06/17/16)</title><description>Overtime – Episode #392 (Originally aired 06/17/16) - Bill and his roundtable guests Rebecca Traister, Ravi Patel, Josh Barro, Emily Miller and Lawrence Wilkerson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #392 (Originally aired 06/17/16) - Bill and his roundtable guests Rebecca Traister, Ravi Patel, Josh Barro, Emily Miller and Lawrence Wilkerson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4ee19d4-e2c8-47c8-a2fa-80f1c07504e1/image">Overtime – Episode #392 (Originally aired 06/17/16)<url></url></image><guid isPermaLink="false">b4ee19d4-e2c8-47c8-a2fa-80f1c07504e1</guid><clipId></clipId><pubDate>Sat, 18 Jun 2016 03:59:03 +0000</pubDate><duration>503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4ee19d4-e2c8-47c8-a2fa-80f1c07504e1/file" length="6687120" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #392 (Originally aired 06/17/16)<title>Episode #392 (Originally aired 06/17/16)</title><description>Episode #392 (Originally aired 06/17/16) - Bill’s guests are Rebecca Traister, Ravi Patel, Josh Barro, Emily Miller and Lawrence Wilkerson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #392 (Originally aired 06/17/16) - Bill’s guests are Rebecca Traister, Ravi Patel, Josh Barro, Emily Miller and Lawrence Wilkerson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26d4054f-4ee4-456f-91d3-2fefca23ebbb/image">Episode #392 (Originally aired 06/17/16)<url></url></image><guid isPermaLink="false">26d4054f-4ee4-456f-91d3-2fefca23ebbb</guid><clipId></clipId><pubDate>Sat, 18 Jun 2016 03:57:14 +0000</pubDate><duration>3463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26d4054f-4ee4-456f-91d3-2fefca23ebbb/file" length="54042445" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Doing the “Impossible” by Buying 100+ Units in His First Two Years with Dale Hensel<title>Doing the “Impossible” by Buying 100+ Units in His First Two Years with Dale Hensel</title><description>What stops most people from achieving massive success through real estate? Money? Cheap properties? Knowledge? According to our guest today, it’s fear. That’s why we’re excited to introduce you to Dale Hensel, an investor who’s done everything from single family to multifamily to notes and a LOT more. You’ll be amazed at the simple way Dale used his “ignorance” that something should be hard to build several large, successful businesses — including one real estate company he took public!&#xA;In This Episode We Cover:&#xA;&#xA;Dale’s very first house that he bought in 1996&#xA;&#xA;How hitchhiking led him to figuring what he wanted&#xA;&#xA;How he achieved 250 apartments in two and a half years!&#xA;&#xA;The need for being confrontational in this business&#xA;&#xA;The cool story of how he got started as a landlord&#xA;&#xA;How he added multiple properties just because he has no money&#xA;&#xA;What exactly a “wrap” is&#xA;&#xA;The 3 important pieces of paper in a real estate transaction&#xA;&#xA;The benefits of not knowing what’s “impossible“&#xA;&#xA;The difference between performing and non performing notes&#xA;&#xA;A discussion about his public company&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;BRRRR Calculator&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferris&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I didn’t know that it was supposed to be hard or impossible, so I bought 250 apartments.” (Tweet This!)&#xA;&#xA;“I don’t have a filter that says ‘Well, they did it, I can’t.” I have filter that says, ‘If they did it, so can I.&#39;” (Tweet This!)&#xA;&#xA;“Take measured, gentle risk until you can push yourself a little further, and realize that you can go a lot further than you ever thought!” (Tweet This!)&#xA;&#xA;Connect with Dale&#xA;&#xA;Dale’s BiggerPockets Profile&#xA;&#xA;Dale’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What stops most people from achieving massive success through real estate? Money? Cheap properties? Knowledge? According to our guest today, it’s fear. That’s why we’re excited to introduce you to Dale Hensel, an investor who’s done everything from single family to multifamily to notes and a LOT more. You’ll be amazed at the simple way Dale used his “ignorance” that something should be hard to build several large, successful businesses — including one real estate company he took public!&#xA;In This Episode We Cover:&#xA;&#xA;Dale’s very first house that he bought in 1996&#xA;&#xA;How hitchhiking led him to figuring what he wanted&#xA;&#xA;How he achieved 250 apartments in two and a half years!&#xA;&#xA;The need for being confrontational in this business&#xA;&#xA;The cool story of how he got started as a landlord&#xA;&#xA;How he added multiple properties just because he has no money&#xA;&#xA;What exactly a “wrap” is&#xA;&#xA;The 3 important pieces of paper in a real estate transaction&#xA;&#xA;The benefits of not knowing what’s “impossible“&#xA;&#xA;The difference between performing and non performing notes&#xA;&#xA;A discussion about his public company&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;BRRRR Calculator&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferris&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I didn’t know that it was supposed to be hard or impossible, so I bought 250 apartments.” (Tweet This!)&#xA;&#xA;“I don’t have a filter that says ‘Well, they did it, I can’t.” I have filter that says, ‘If they did it, so can I.&#39;” (Tweet This!)&#xA;&#xA;“Take measured, gentle risk until you can push yourself a little further, and realize that you can go a lot further than you ever thought!” (Tweet This!)&#xA;&#xA;Connect with Dale&#xA;&#xA;Dale’s BiggerPockets Profile&#xA;&#xA;Dale’s Facebook Page&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c48df2d9-8bf9-43bf-a4c5-4973d60ba2d8/image">Doing the “Impossible” by Buying 100+ Units in His First Two Years with Dale Hensel<url></url></image><guid isPermaLink="false">c48df2d9-8bf9-43bf-a4c5-4973d60ba2d8</guid><clipId></clipId><pubDate>Thu, 16 Jun 2016 06:00:00 +0000</pubDate><duration>4113</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c48df2d9-8bf9-43bf-a4c5-4973d60ba2d8/file" length="68461715" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 06/10/16)<title>Bonus Bill (Originally aired 06/10/16)</title><description>Bonus Bill (Originally aired 06/10/16) Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 06/10/16) Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59d6ec3e-3938-4f85-bb1e-cdc07ee58d49/image">Bonus Bill (Originally aired 06/10/16)<url></url></image><guid isPermaLink="false">59d6ec3e-3938-4f85-bb1e-cdc07ee58d49</guid><clipId></clipId><pubDate>Mon, 13 Jun 2016 20:10:19 +0000</pubDate><duration>456</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59d6ec3e-3938-4f85-bb1e-cdc07ee58d49/file" length="5925132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #391 (Originally aired 06/10/16)<title>Episode #391 (Originally aired 06/10/16)</title><description>Episode #391 (Originally aired 06/10/16) - Bill’s guests are Barbara Boxer, Tom Morello, Ana Marie Cox, Katie Packer and Andrew Ross Sorkin.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #391 (Originally aired 06/10/16) - Bill’s guests are Barbara Boxer, Tom Morello, Ana Marie Cox, Katie Packer and Andrew Ross Sorkin.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ec9db4c2-db4a-4d1a-b4a7-26ff8a172872/image">Episode #391 (Originally aired 06/10/16)<url></url></image><guid isPermaLink="false">ec9db4c2-db4a-4d1a-b4a7-26ff8a172872</guid><clipId></clipId><pubDate>Mon, 13 Jun 2016 20:08:33 +0000</pubDate><duration>3380</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ec9db4c2-db4a-4d1a-b4a7-26ff8a172872/file" length="52716265" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #391 (Originally aired 06/10/16)<title>Overtime – Episode #391 (Originally aired 06/10/16)</title><description>Overtime – Episode #391 (Originally aired 06/10/16) - Bill and his roundtable guests Barbara Boxer, Tom Morello, Ana Marie Cox, Katie Packer and Andrew Ross Sorkin answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #391 (Originally aired 06/10/16) - Bill and his roundtable guests Barbara Boxer, Tom Morello, Ana Marie Cox, Katie Packer and Andrew Ross Sorkin answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e50310e-171a-485a-8f5c-206f25cdc1b6/image">Overtime – Episode #391 (Originally aired 06/10/16)<url></url></image><guid isPermaLink="false">1e50310e-171a-485a-8f5c-206f25cdc1b6</guid><clipId></clipId><pubDate>Sat, 11 Jun 2016 05:27:51 +0000</pubDate><duration>557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e50310e-171a-485a-8f5c-206f25cdc1b6/file" length="7541015" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From House Hacker to House Flipper &amp; Landlord with Charlie Kao<title>From House Hacker to House Flipper &amp; Landlord with Charlie Kao</title><description>Trying to build a real estate portfolio when you are brand new and work a full-time job can be tough. That’s why today we are excited to bring you an interview with an investor (and moonlighting stand-up comedian) with a remarkable story of using various “house hacks” to jump into the game. Charlie Kao, who hails from the Detroit, Michigan market, covers his entire investing journey, from condo investing to house flipping to landlording and more. And don’t miss Charlie’s powerful — and incredibly unique — strategy for finding deals through networking! Today’s show is sure to bring new strategies to your business, and the humor will leave you smiling all day!&#xA;In This Episode We Cover:&#xA;&#xA;Where Charlie comes from&#xA;&#xA;How he learned real estate from his dad&#xA;&#xA;Thoughts on starting off with $5-40k houses&#xA;&#xA;A discussion about Detroit&#xA;&#xA;The details of his first deal&#xA;&#xA;How he realized how to live and flip via working at the bank&#xA;&#xA;What exactly an underwriter is&#xA;&#xA;Charlie’s first true flip in Grand Rapids&#xA;&#xA;Thoughts on valuing your time when it comes to flipping&#xA;&#xA;Tips for living in your flip&#xA;&#xA;How he started out as a househacker&#xA;&#xA;How he lived in the house for two years&#xA;&#xA;How it might be difficult to live and flip with kids&#xA;&#xA;Tips for getting your spouse on board&#xA;&#xA;How to flip while having a full time w-2 job&#xA;&#xA;How many flips Charlie has done so far&#xA;&#xA;How he finds properties and the price range he looks for&#xA;&#xA;The mailman and the foundation specialist as sources of leads&#xA;&#xA;How he manages to get stated income loans&#xA;&#xA;Some of the worst deals he’s had&#xA;&#xA;What would have he done differently if he started all over again&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Events&#xA;&#xA;The Secret to Unlocking Bank Financing&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferris&#xA;&#xA;&#xA;Maximum Achievement by Brian Tracy&#xA;&#xA;&#xA;The Psychology of Selling by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more tools you have in your toolbox, the more projects you can take on.” (Tweet This!)&#xA;&#xA;“This is going to be the last time I make this mistake because I’m going to learn from it.” (Tweet This!)&#xA;&#xA;“It doesn’t matter how many things you’ve done; there are always things that could happen.” (Tweet This!)&#xA;&#xA;Connect with Charlie&#xA;&#xA;Charlie’s BiggerPockets Profile&#xA;&#xA;Charlie’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Trying to build a real estate portfolio when you are brand new and work a full-time job can be tough. That’s why today we are excited to bring you an interview with an investor (and moonlighting stand-up comedian) with a remarkable story of using various “house hacks” to jump into the game. Charlie Kao, who hails from the Detroit, Michigan market, covers his entire investing journey, from condo investing to house flipping to landlording and more. And don’t miss Charlie’s powerful — and incredibly unique — strategy for finding deals through networking! Today’s show is sure to bring new strategies to your business, and the humor will leave you smiling all day!&#xA;In This Episode We Cover:&#xA;&#xA;Where Charlie comes from&#xA;&#xA;How he learned real estate from his dad&#xA;&#xA;Thoughts on starting off with $5-40k houses&#xA;&#xA;A discussion about Detroit&#xA;&#xA;The details of his first deal&#xA;&#xA;How he realized how to live and flip via working at the bank&#xA;&#xA;What exactly an underwriter is&#xA;&#xA;Charlie’s first true flip in Grand Rapids&#xA;&#xA;Thoughts on valuing your time when it comes to flipping&#xA;&#xA;Tips for living in your flip&#xA;&#xA;How he started out as a househacker&#xA;&#xA;How he lived in the house for two years&#xA;&#xA;How it might be difficult to live and flip with kids&#xA;&#xA;Tips for getting your spouse on board&#xA;&#xA;How to flip while having a full time w-2 job&#xA;&#xA;How many flips Charlie has done so far&#xA;&#xA;How he finds properties and the price range he looks for&#xA;&#xA;The mailman and the foundation specialist as sources of leads&#xA;&#xA;How he manages to get stated income loans&#xA;&#xA;Some of the worst deals he’s had&#xA;&#xA;What would have he done differently if he started all over again&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 170: The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman&#xA;&#xA;BiggerPockets Events&#xA;&#xA;The Secret to Unlocking Bank Financing&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferris&#xA;&#xA;&#xA;Maximum Achievement by Brian Tracy&#xA;&#xA;&#xA;The Psychology of Selling by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more tools you have in your toolbox, the more projects you can take on.” (Tweet This!)&#xA;&#xA;“This is going to be the last time I make this mistake because I’m going to learn from it.” (Tweet This!)&#xA;&#xA;“It doesn’t matter how many things you’ve done; there are always things that could happen.” (Tweet This!)&#xA;&#xA;Connect with Charlie&#xA;&#xA;Charlie’s BiggerPockets Profile&#xA;&#xA;Charlie’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3c3928a-7f18-4498-99a8-b5348ced1ecf/image">From House Hacker to House Flipper &amp; Landlord with Charlie Kao<url></url></image><guid isPermaLink="false">a3c3928a-7f18-4498-99a8-b5348ced1ecf</guid><clipId></clipId><pubDate>Thu, 09 Jun 2016 06:00:00 +0000</pubDate><duration>3736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3c3928a-7f18-4498-99a8-b5348ced1ecf/file" length="62618192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 06/03/16)<title>Bonus Bill (Originally aired 06/03/16)</title><description>Bonus Bill (Originally aired 06/03/16) Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 06/03/16) Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/46da9f2a-5131-4f16-b857-79048363d337/image">Bonus Bill (Originally aired 06/03/16)<url></url></image><guid isPermaLink="false">46da9f2a-5131-4f16-b857-79048363d337</guid><clipId></clipId><pubDate>Mon, 06 Jun 2016 21:39:49 +0000</pubDate><duration>353</duration><enclosure url="https://podcasts.bajan.us/podcastitems/46da9f2a-5131-4f16-b857-79048363d337/file" length="4280881" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #390 (Originally aired 06/03/16)<title>Overtime – Episode #390 (Originally aired 06/03/16)</title><description>Overtime – Episode #390 (Originally aired 06/03/16) - Bill and his roundtable guests Nick Hanauer, Neil deGrasse Tyson , John Avlon, Eddie Huang, and Matt Welch answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #390 (Originally aired 06/03/16) - Bill and his roundtable guests Nick Hanauer, Neil deGrasse Tyson , John Avlon, Eddie Huang, and Matt Welch answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11001bed-fc91-45fa-a44e-da7783e67915/image">Overtime – Episode #390 (Originally aired 06/03/16)<url></url></image><guid isPermaLink="false">11001bed-fc91-45fa-a44e-da7783e67915</guid><clipId></clipId><pubDate>Sat, 04 Jun 2016 04:06:23 +0000</pubDate><duration>841</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11001bed-fc91-45fa-a44e-da7783e67915/file" length="12088399" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #390 (Originally aired 06/03/16)<title>Episode #390 (Originally aired 06/03/16)</title><description>Episode #390 (Originally aired 06/03/16) - Bill’s guests are Nick Hanauer, Neil deGrasse Tyson , John Avlon, Eddie Huang, Matt Welch.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #390 (Originally aired 06/03/16) - Bill’s guests are Nick Hanauer, Neil deGrasse Tyson , John Avlon, Eddie Huang, Matt Welch.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e0a0eb8a-b155-431f-bc02-a4915245050a/image">Episode #390 (Originally aired 06/03/16)<url></url></image><guid isPermaLink="false">e0a0eb8a-b155-431f-bc02-a4915245050a</guid><clipId></clipId><pubDate>Sat, 04 Jun 2016 03:54:15 +0000</pubDate><duration>3428</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e0a0eb8a-b155-431f-bc02-a4915245050a/file" length="53487372" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Fixer-Upper Rentals (BRRRR) to Achieve Financial Independence with Ben Walhood<title>Using Fixer-Upper Rentals (BRRRR) to Achieve Financial Independence with Ben Walhood</title><description>When you hear the acronym “BRRRR,” what comes to mind? Winter? Well, today on the BiggerPockets Podcast, we’re going to talk about BRRRR — and, no, we’re not talking about the temperature! On this powerful episode, we dive deep into one of the most popular and exciting strategies for real estate investors today — the BRRRR strategy (Buy-Rehab-Rent-Refinance-Repeat). We talk with Ben Walhood, a real estate investor from the Chicago suburbs who has found tremendous success buying properties in several states using BRRRR, as well as several other strategies. You’ll learn why it took Ben nearly ten years to “take off” as an investor, as well as the best tips he has for finding success today. Grab a notebook and pencil — because this is one show you’ll want to take some notes!&#xA;In This Episode We Cover:&#xA;&#xA;Tips for switching from the linear path of a sales person to a real estate investor&#xA;&#xA;What a “no doc loan” is&#xA;&#xA;How Ben bought his first house in college to house hack&#xA;&#xA;How he learns each market he gets into&#xA;&#xA;The story of how he failed horribly on his second deal&#xA;&#xA;What to do when you get calls from tenants in the middle of the night&#xA;&#xA;Why every strategy could work&#xA;&#xA;How he got better with his type of properties over time&#xA;&#xA;The best deal he’s had&#xA;&#xA;Why you have to fail to succeed&#xA;&#xA;Tips on the BRRRR strategy&#xA;&#xA;How many properties Ben has&#xA;&#xA;What you should know about CapEx&#xA;&#xA;Tips for using insurance companies&#xA;&#xA;How to perform a walkthrough of a typical BRRRR deal&#xA;&#xA;The downsides to this strategy&#xA;&#xA;Tips for short-term financing through crowdfunding&#xA;&#xA;Where is Ben going with his investing&#xA;&#xA;How we was able to quit his job through investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Calculators (includes BRRR Calculator)&#xA;&#xA;RealtyShares&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Investing in Real Estate by Gary Eldred&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Eat That Frog! by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I just hated the idea of throwing away money on rent every month.” (Tweet This!)&#xA;&#xA;“Find people that choose to rent and not ones that need to rent.” (Tweet This!)&#xA;&#xA;“I had to try and fail before I could figure out what success looked like.” (Tweet This!)&#xA;&#xA;“It’s all about putting in the right people and putting some terms in your lease.” (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;Ben’s LinkedIn&#xA;&#xA;Ben’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>When you hear the acronym “BRRRR,” what comes to mind? Winter? Well, today on the BiggerPockets Podcast, we’re going to talk about BRRRR — and, no, we’re not talking about the temperature! On this powerful episode, we dive deep into one of the most popular and exciting strategies for real estate investors today — the BRRRR strategy (Buy-Rehab-Rent-Refinance-Repeat). We talk with Ben Walhood, a real estate investor from the Chicago suburbs who has found tremendous success buying properties in several states using BRRRR, as well as several other strategies. You’ll learn why it took Ben nearly ten years to “take off” as an investor, as well as the best tips he has for finding success today. Grab a notebook and pencil — because this is one show you’ll want to take some notes!&#xA;In This Episode We Cover:&#xA;&#xA;Tips for switching from the linear path of a sales person to a real estate investor&#xA;&#xA;What a “no doc loan” is&#xA;&#xA;How Ben bought his first house in college to house hack&#xA;&#xA;How he learns each market he gets into&#xA;&#xA;The story of how he failed horribly on his second deal&#xA;&#xA;What to do when you get calls from tenants in the middle of the night&#xA;&#xA;Why every strategy could work&#xA;&#xA;How he got better with his type of properties over time&#xA;&#xA;The best deal he’s had&#xA;&#xA;Why you have to fail to succeed&#xA;&#xA;Tips on the BRRRR strategy&#xA;&#xA;How many properties Ben has&#xA;&#xA;What you should know about CapEx&#xA;&#xA;Tips for using insurance companies&#xA;&#xA;How to perform a walkthrough of a typical BRRRR deal&#xA;&#xA;The downsides to this strategy&#xA;&#xA;Tips for short-term financing through crowdfunding&#xA;&#xA;Where is Ben going with his investing&#xA;&#xA;How we was able to quit his job through investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;BiggerPockets Calculators (includes BRRR Calculator)&#xA;&#xA;RealtyShares&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Investing in Real Estate by Gary Eldred&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Eat That Frog! by Brian Tracy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I just hated the idea of throwing away money on rent every month.” (Tweet This!)&#xA;&#xA;“Find people that choose to rent and not ones that need to rent.” (Tweet This!)&#xA;&#xA;“I had to try and fail before I could figure out what success looked like.” (Tweet This!)&#xA;&#xA;“It’s all about putting in the right people and putting some terms in your lease.” (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;Ben’s LinkedIn&#xA;&#xA;Ben’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/34ab563c-ef81-428e-bfe1-55bbd5bd566d/image">Using Fixer-Upper Rentals (BRRRR) to Achieve Financial Independence with Ben Walhood<url></url></image><guid isPermaLink="false">34ab563c-ef81-428e-bfe1-55bbd5bd566d</guid><clipId></clipId><pubDate>Thu, 02 Jun 2016 06:00:00 +0000</pubDate><duration>3535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/34ab563c-ef81-428e-bfe1-55bbd5bd566d/file" length="60724975" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 05/27/16)<title>Bonus Bill (Originally aired 05/27/16)</title><description>Bonus Bill (Originally aired 05/27/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 05/27/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e896cbb2-157e-4e43-9eeb-6d8310cb54d3/image">Bonus Bill (Originally aired 05/27/16)<url></url></image><guid isPermaLink="false">e896cbb2-157e-4e43-9eeb-6d8310cb54d3</guid><clipId></clipId><pubDate>Tue, 31 May 2016 18:38:20 +0000</pubDate><duration>408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e896cbb2-157e-4e43-9eeb-6d8310cb54d3/file" length="5166958" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #389 (Originally aired 05/27/16)<title>Overtime – Episode #389 (Originally aired 05/27/16)</title><description>Overtime – Episode #389 (Originally aired 05/27/16) - Bill and his roundtable guests Senator Bernie Sanders (I-VT), Michael Moynihan, Melissa Harris-Perry, Wayne Allyn Root and Scott Adams answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #389 (Originally aired 05/27/16) - Bill and his roundtable guests Senator Bernie Sanders (I-VT), Michael Moynihan, Melissa Harris-Perry, Wayne Allyn Root and Scott Adams answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7de85173-9675-4af3-b7f2-b166910e4fa3/image">Overtime – Episode #389 (Originally aired 05/27/16)<url></url></image><guid isPermaLink="false">7de85173-9675-4af3-b7f2-b166910e4fa3</guid><clipId></clipId><pubDate>Sat, 28 May 2016 04:10:31 +0000</pubDate><duration>971</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7de85173-9675-4af3-b7f2-b166910e4fa3/file" length="14175385" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #389 (Originally aired 05/27/16)<title>Episode #389 (Originally aired 05/27/16)</title><description>Episode #389 (Originally aired 05/27/16) - Bill’s guests are Senator Bernie Sanders (I-VT), Michael Moynihan, Melissa Harris-Perry, Wayne Allyn Root and Scott Adams.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #389 (Originally aired 05/27/16) - Bill’s guests are Senator Bernie Sanders (I-VT), Michael Moynihan, Melissa Harris-Perry, Wayne Allyn Root and Scott Adams.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8cbcf0dd-ba51-40d9-8140-2a263a2ee2ff/image">Episode #389 (Originally aired 05/27/16)<url></url></image><guid isPermaLink="false">8cbcf0dd-ba51-40d9-8140-2a263a2ee2ff</guid><clipId></clipId><pubDate>Sat, 28 May 2016 04:06:47 +0000</pubDate><duration>3345</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8cbcf0dd-ba51-40d9-8140-2a263a2ee2ff/file" length="52154212" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Close 100+ Deals In Your First 18 Months with Tom Krol<title>How to Close 100+ Deals In Your First 18 Months with Tom Krol</title><description>Everyone knows it’s tough to find deals in today’s real estate market — but somehow our guest today, Tom Krol, didn’t get that memo! In his first 18 months, Tom closed over one hundred wholesale dealsand has continued to dominate his market. In this explosive and highly entertaining episode, Tom goes into incredible detail on the exact methods he used to build out a highly automated real estate acquisition machine. And don’t miss the in-depth discussion on nine specific lists that Tom mails to; it just might change your business forever. Hang on tight — this show is about to rock your world!&#xA;In This Episode We Cover:&#xA;&#xA;How Tom got started in real estate&#xA;&#xA;Why he had to sell his golf cart&#xA;&#xA;The biggest mistakes he made when starting out&#xA;&#xA;How he closed 100 deals in the first 18 months&#xA;&#xA;The attitude successful wholesalers have&#xA;&#xA;How to avoid “shiny object syndrome“&#xA;&#xA;How he finds real estate deals&#xA;&#xA;What “the list” is&#xA;&#xA;What a motivated seller really looks like&#xA;&#xA;Tips for buying owner-occupied deals&#xA;&#xA;How Tom became successful in this kind of investing&#xA;&#xA;What you should know about “the rule of 5“&#xA;&#xA;Tips for using a virtual assistant&#xA;&#xA;Why the money is in the database&#xA;&#xA;How much he spends on direct mail&#xA;&#xA;How many mailings per month he sends out&#xA;&#xA;A discussion on bandit signs&#xA;&#xA;How to get comfortable with making mistakes&#xA;&#xA;How many hours he works per week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Amazon Echo&#xA;&#xA;Podio&#xA;&#xA;Craigslist&#xA;&#xA;ListSource&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Upwork&#xA;&#xA;&#xA;Dreaming of That 4-Hour Work Week? This App Will Help You Get There! (Blog Post)&#xA;&#xA;FindMotivatedSellersNow.com&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;BP Podcast 173: Flipping 100+ Houses in an Expensive, Competitive Market with Steve Jones&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Four Spiritual Laws of Prosperity by Edwene Gaines&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Progress not perfection.” (Tweet This!)&#xA;&#xA;“Imperfect action instead of perfect planning.” (Tweet This!)&#xA;&#xA;“Every single real estate deal, no matter what you do, starts with a good deal.” (Tweet This!)&#xA;&#xA;“You’re going to make mistakes whether you have 4 years of education in real estate or none.” (Tweet This!)&#xA;&#xA;Connect with Tom&#xA;&#xA;Tom’s BiggerPockets Profile&#xA;&#xA;Tom’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone knows it’s tough to find deals in today’s real estate market — but somehow our guest today, Tom Krol, didn’t get that memo! In his first 18 months, Tom closed over one hundred wholesale dealsand has continued to dominate his market. In this explosive and highly entertaining episode, Tom goes into incredible detail on the exact methods he used to build out a highly automated real estate acquisition machine. And don’t miss the in-depth discussion on nine specific lists that Tom mails to; it just might change your business forever. Hang on tight — this show is about to rock your world!&#xA;In This Episode We Cover:&#xA;&#xA;How Tom got started in real estate&#xA;&#xA;Why he had to sell his golf cart&#xA;&#xA;The biggest mistakes he made when starting out&#xA;&#xA;How he closed 100 deals in the first 18 months&#xA;&#xA;The attitude successful wholesalers have&#xA;&#xA;How to avoid “shiny object syndrome“&#xA;&#xA;How he finds real estate deals&#xA;&#xA;What “the list” is&#xA;&#xA;What a motivated seller really looks like&#xA;&#xA;Tips for buying owner-occupied deals&#xA;&#xA;How Tom became successful in this kind of investing&#xA;&#xA;What you should know about “the rule of 5“&#xA;&#xA;Tips for using a virtual assistant&#xA;&#xA;Why the money is in the database&#xA;&#xA;How much he spends on direct mail&#xA;&#xA;How many mailings per month he sends out&#xA;&#xA;A discussion on bandit signs&#xA;&#xA;How to get comfortable with making mistakes&#xA;&#xA;How many hours he works per week&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Amazon Echo&#xA;&#xA;Podio&#xA;&#xA;Craigslist&#xA;&#xA;ListSource&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Upwork&#xA;&#xA;&#xA;Dreaming of That 4-Hour Work Week? This App Will Help You Get There! (Blog Post)&#xA;&#xA;FindMotivatedSellersNow.com&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;BP Podcast 173: Flipping 100+ Houses in an Expensive, Competitive Market with Steve Jones&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Four Spiritual Laws of Prosperity by Edwene Gaines&#xA;&#xA;&#xA;Traction by Gino Wickman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Progress not perfection.” (Tweet This!)&#xA;&#xA;“Imperfect action instead of perfect planning.” (Tweet This!)&#xA;&#xA;“Every single real estate deal, no matter what you do, starts with a good deal.” (Tweet This!)&#xA;&#xA;“You’re going to make mistakes whether you have 4 years of education in real estate or none.” (Tweet This!)&#xA;&#xA;Connect with Tom&#xA;&#xA;Tom’s BiggerPockets Profile&#xA;&#xA;Tom’s Company Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/225c464b-971f-41b4-8559-206dfdaeb758/image">How to Close 100+ Deals In Your First 18 Months with Tom Krol<url></url></image><guid isPermaLink="false">225c464b-971f-41b4-8559-206dfdaeb758</guid><clipId></clipId><pubDate>Thu, 26 May 2016 06:00:00 +0000</pubDate><duration>4158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/225c464b-971f-41b4-8559-206dfdaeb758/file" length="70113443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Power of a Team to Build a Multifamily Real Estate Empire with Mike O’Connor and Matt Wood<title>The Power of a Team to Build a Multifamily Real Estate Empire with Mike O’Connor and Matt Wood</title><description>Building a real estate portfolio can be challenging — but taking others along for the ride can help everyone achieve incredible results. That’s the topic on today’s episode of the BiggerPockets Podcast,where we sit down with Mike O’Connor and Matt Wood, two young investors from the Atlanta area who have built a sizable portfolio (150+ units) in a very short time thanks to the power of a team. You’ll learn why they jumped straight from a single house to an apartment complex and the mindset and strategies needed to pull it off successfully. This highly entertaining show will have you taking notes — and laughing — ’til the very end!&#xA;In This Episode We Cover:&#xA;&#xA;The backstory of Mike and Matt’s investing career&#xA;&#xA;The cool story on how they started working together&#xA;&#xA;The value of analyzing deals&#xA;&#xA;“Aunt Jemima” as their first property&#xA;&#xA;What Section 8 is and some of its benefits&#xA;&#xA;Tips for bringing more people on the team&#xA;&#xA;Why their first deal was important&#xA;&#xA;How they find the right people for their team&#xA;&#xA;How they scored a 32-unit as their second deal&#xA;&#xA;How they went from 32 to 100 units through creative financing&#xA;&#xA;Tips for having a job while investing&#xA;&#xA;WhatsApp and why they use it&#xA;&#xA;How they differentiate roles in their company&#xA;&#xA;The importance of systemizing and automating to scale their business&#xA;&#xA;The Unique Wide Oak Deal&#xA;&#xA;Why you should build relationships with your local banks&#xA;&#xA;Why confidence matters in this business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Google Play&#xA;&#xA;Tim Ferris’ Podcast&#xA;&#xA;BiggerPockets Contribute&#xA;&#xA;Evernote&#xA;&#xA;WhatsApp&#xA;&#xA;Dropbox&#xA;&#xA;The 5 C’s of a Perfect Loan Proposal&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;8 Tips For Screening Out Professional Tenants: Your Worst Nightmare! (blog)&#xA;&#xA;&#xA;The Professional Tenant – Just How Painful Can Evicting One Tenant Be? (blog)&#xA;&#xA;BiggerPockets Local Connect&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We want to be good landlords, we truly enjoy providing good living conditions to our tenants.” (Tweet This!)&#xA;&#xA;“To know that there is something that we can control that is providing us income is huge.” (Tweet This!)&#xA;&#xA;“I’d rather have a small percent of a deal than zero percent of the deal.” (Tweet This!)&#xA;&#xA;“You have to be ready to pivot based on the deal because not every deal fits in the same box.” (Tweet This!)&#xA;&#xA;Connect with Mike and Matt&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Azeez’ BiggerPocketes Profile&#xA;&#xA;Kiran’s BiggerPockets Profile&#xA;&#xA;Cambridge Investment Group&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a real estate portfolio can be challenging — but taking others along for the ride can help everyone achieve incredible results. That’s the topic on today’s episode of the BiggerPockets Podcast,where we sit down with Mike O’Connor and Matt Wood, two young investors from the Atlanta area who have built a sizable portfolio (150+ units) in a very short time thanks to the power of a team. You’ll learn why they jumped straight from a single house to an apartment complex and the mindset and strategies needed to pull it off successfully. This highly entertaining show will have you taking notes — and laughing — ’til the very end!&#xA;In This Episode We Cover:&#xA;&#xA;The backstory of Mike and Matt’s investing career&#xA;&#xA;The cool story on how they started working together&#xA;&#xA;The value of analyzing deals&#xA;&#xA;“Aunt Jemima” as their first property&#xA;&#xA;What Section 8 is and some of its benefits&#xA;&#xA;Tips for bringing more people on the team&#xA;&#xA;Why their first deal was important&#xA;&#xA;How they find the right people for their team&#xA;&#xA;How they scored a 32-unit as their second deal&#xA;&#xA;How they went from 32 to 100 units through creative financing&#xA;&#xA;Tips for having a job while investing&#xA;&#xA;WhatsApp and why they use it&#xA;&#xA;How they differentiate roles in their company&#xA;&#xA;The importance of systemizing and automating to scale their business&#xA;&#xA;The Unique Wide Oak Deal&#xA;&#xA;Why you should build relationships with your local banks&#xA;&#xA;Why confidence matters in this business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Google Play&#xA;&#xA;Tim Ferris’ Podcast&#xA;&#xA;BiggerPockets Contribute&#xA;&#xA;Evernote&#xA;&#xA;WhatsApp&#xA;&#xA;Dropbox&#xA;&#xA;The 5 C’s of a Perfect Loan Proposal&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;8 Tips For Screening Out Professional Tenants: Your Worst Nightmare! (blog)&#xA;&#xA;&#xA;The Professional Tenant – Just How Painful Can Evicting One Tenant Be? (blog)&#xA;&#xA;BiggerPockets Local Connect&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We want to be good landlords, we truly enjoy providing good living conditions to our tenants.” (Tweet This!)&#xA;&#xA;“To know that there is something that we can control that is providing us income is huge.” (Tweet This!)&#xA;&#xA;“I’d rather have a small percent of a deal than zero percent of the deal.” (Tweet This!)&#xA;&#xA;“You have to be ready to pivot based on the deal because not every deal fits in the same box.” (Tweet This!)&#xA;&#xA;Connect with Mike and Matt&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Azeez’ BiggerPocketes Profile&#xA;&#xA;Kiran’s BiggerPockets Profile&#xA;&#xA;Cambridge Investment Group&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5c262cc-5afd-4795-95e8-e7e085960068/image">The Power of a Team to Build a Multifamily Real Estate Empire with Mike O’Connor and Matt Wood<url></url></image><guid isPermaLink="false">a5c262cc-5afd-4795-95e8-e7e085960068</guid><clipId></clipId><pubDate>Thu, 19 May 2016 06:00:00 +0000</pubDate><duration>3973</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5c262cc-5afd-4795-95e8-e7e085960068/file" length="66118118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill  (Originally aired 05/13/16)<title>Bonus Bill  (Originally aired 05/13/16)</title><description>Bonus Bill (Originally aired 05/13/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 05/13/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7517951c-ae5b-4ff1-888d-ec2bec26abd0/image">Bonus Bill  (Originally aired 05/13/16)<url></url></image><guid isPermaLink="false">7517951c-ae5b-4ff1-888d-ec2bec26abd0</guid><clipId></clipId><pubDate>Mon, 16 May 2016 19:50:47 +0000</pubDate><duration>425</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7517951c-ae5b-4ff1-888d-ec2bec26abd0/file" length="5427349" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #388 (Originally aired 05/13/16)<title>Overtime – Episode #388 (Originally aired 05/13/16)</title><description>Overtime – Episode #388 (Originally aired 05/13/16)- Bill and his roundtable guests Michael Moore, Jeremy Scahill, Bob Graham, Jack Hunter and Katty Kay answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #388 (Originally aired 05/13/16)- Bill and his roundtable guests Michael Moore, Jeremy Scahill, Bob Graham, Jack Hunter and Katty Kay answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3927d6b6-c8e9-4173-8141-eada161d366e/image">Overtime – Episode #388 (Originally aired 05/13/16)<url></url></image><guid isPermaLink="false">3927d6b6-c8e9-4173-8141-eada161d366e</guid><clipId></clipId><pubDate>Sat, 14 May 2016 04:25:08 +0000</pubDate><duration>905</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3927d6b6-c8e9-4173-8141-eada161d366e/file" length="13121144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #388 (Originally aired 05/13/16)<title>Episode #388 (Originally aired 05/13/16)</title><description>Episode #388 (Originally aired 05/13/16) - Bill’s guests are Michael Moore, Jeremy Scahill, Bob Graham, Jack Hunter and Katty Kay.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #388 (Originally aired 05/13/16) - Bill’s guests are Michael Moore, Jeremy Scahill, Bob Graham, Jack Hunter and Katty Kay.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7289a12-6e18-44d8-a757-329649dd6bfb/image">Episode #388 (Originally aired 05/13/16)<url></url></image><guid isPermaLink="false">c7289a12-6e18-44d8-a757-329649dd6bfb</guid><clipId></clipId><pubDate>Sat, 14 May 2016 04:23:13 +0000</pubDate><duration>3408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7289a12-6e18-44d8-a757-329649dd6bfb/file" length="53167621" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lessons Learned From 2,000+ Transactions Over 44 Years with Dave Short<title>Lessons Learned From 2,000+ Transactions Over 44 Years with Dave Short</title><description>Around BiggerPockets, we often encourage newer investors to sit down with an experienced real estate investor to “pick their brain” and soak up their wisdom. Today on the BiggerPockets Podcast, we want to do just that. Dave Short began investing in real estate nearly half a century ago and has an incredible level of insight into the ups and downs of building wealth through real estate. We cover everything from overcoming failure to flipping a hundred houses in four years and much more!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started in real estate from a factory job 44 years ago&#xA;&#xA;The grave need for property management and liquidating their business&#xA;&#xA;Thoughts on going through investing with over a million dollars in debt&#xA;&#xA;Tips for making partners instead of having bank relationships&#xA;&#xA;How help from the outside opened his eyes&#xA;&#xA;Why you should stay in the game despite failures&#xA;&#xA;The importance of working with the right people&#xA;&#xA;How many transactions he has done over his real estate career&#xA;&#xA;How he flips a house&#xA;&#xA;Who’s on his team&#xA;&#xA;How to hook a spouse on investing in real estate&#xA;&#xA;How he buys his deals&#xA;&#xA;How to get a good transaction as a wholesaler&#xA;&#xA;Making a deal by solving other people’s problems&#xA;&#xA;How to show yourself to be legit as a wholesaler&#xA;&#xA;Why you should find a veteran investor in your market&#xA;&#xA;What “pre-habbing” a house is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Google Play&#xA;&#xA;Tim Ferris’ Podcast&#xA;&#xA;BP Podcast Show 91: Getting Started as a Real Estate Wholesaler with Ben Grise&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Burst This! by Frank McKinney&#xA;&#xA;&#xA;Unlimited Power by Anthony Robbins&#xA;&#xA;&#xA;Awaken the Giant Within by Tony Robbins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The management is the key to success, and real estate is just the vehicle.” (Tweet This!)&#xA;&#xA;“In buying and selling real estate, every house has 2 to 4 solutions.” (Tweet This!)&#xA;&#xA;“The beauty in staying in the real estate business for 44 years is if you’re in a slump for 4 years, that’s only 10% of your career.” (Tweet This!)&#xA;&#xA;“If you can’t ask the right questions, then you’ll never get to the solution.” (Tweet This!)&#xA;&#xA;“I never look at them as competition. They’re people we work together with, and we can all make a living.” (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Around BiggerPockets, we often encourage newer investors to sit down with an experienced real estate investor to “pick their brain” and soak up their wisdom. Today on the BiggerPockets Podcast, we want to do just that. Dave Short began investing in real estate nearly half a century ago and has an incredible level of insight into the ups and downs of building wealth through real estate. We cover everything from overcoming failure to flipping a hundred houses in four years and much more!&#xA;In This Episode We Cover:&#xA;&#xA;How he got started in real estate from a factory job 44 years ago&#xA;&#xA;The grave need for property management and liquidating their business&#xA;&#xA;Thoughts on going through investing with over a million dollars in debt&#xA;&#xA;Tips for making partners instead of having bank relationships&#xA;&#xA;How help from the outside opened his eyes&#xA;&#xA;Why you should stay in the game despite failures&#xA;&#xA;The importance of working with the right people&#xA;&#xA;How many transactions he has done over his real estate career&#xA;&#xA;How he flips a house&#xA;&#xA;Who’s on his team&#xA;&#xA;How to hook a spouse on investing in real estate&#xA;&#xA;How he buys his deals&#xA;&#xA;How to get a good transaction as a wholesaler&#xA;&#xA;Making a deal by solving other people’s problems&#xA;&#xA;How to show yourself to be legit as a wholesaler&#xA;&#xA;Why you should find a veteran investor in your market&#xA;&#xA;What “pre-habbing” a house is&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Jobs&#xA;&#xA;Google Play&#xA;&#xA;Tim Ferris’ Podcast&#xA;&#xA;BP Podcast Show 91: Getting Started as a Real Estate Wholesaler with Ben Grise&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Burst This! by Frank McKinney&#xA;&#xA;&#xA;Unlimited Power by Anthony Robbins&#xA;&#xA;&#xA;Awaken the Giant Within by Tony Robbins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The management is the key to success, and real estate is just the vehicle.” (Tweet This!)&#xA;&#xA;“In buying and selling real estate, every house has 2 to 4 solutions.” (Tweet This!)&#xA;&#xA;“The beauty in staying in the real estate business for 44 years is if you’re in a slump for 4 years, that’s only 10% of your career.” (Tweet This!)&#xA;&#xA;“If you can’t ask the right questions, then you’ll never get to the solution.” (Tweet This!)&#xA;&#xA;“I never look at them as competition. They’re people we work together with, and we can all make a living.” (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/555059e6-322d-495c-9c45-7d073d80d66e/image">Lessons Learned From 2,000+ Transactions Over 44 Years with Dave Short<url></url></image><guid isPermaLink="false">555059e6-322d-495c-9c45-7d073d80d66e</guid><clipId></clipId><pubDate>Thu, 12 May 2016 06:00:00 +0000</pubDate><duration>4382</duration><enclosure url="https://podcasts.bajan.us/podcastitems/555059e6-322d-495c-9c45-7d073d80d66e/file" length="72156293" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill  (Originally aired 05/06/16)<title>Bonus Bill  (Originally aired 05/06/16)</title><description>Bonus Bill (Originally aired 05/06/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 05/06/16)- Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b8bba912-3859-47c1-b69b-ee1e92d12009/image">Bonus Bill  (Originally aired 05/06/16)<url></url></image><guid isPermaLink="false">b8bba912-3859-47c1-b69b-ee1e92d12009</guid><clipId></clipId><pubDate>Mon, 09 May 2016 18:51:51 +0000</pubDate><duration>256</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b8bba912-3859-47c1-b69b-ee1e92d12009/file" length="2728587" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #387 (Originally aired 05/06/16)<title>Overtime – Episode #387 (Originally aired 05/06/16)</title><description>Overtime – Episode #387 (Originally aired 05/06/16)- Bill and his roundtable guests Richard Taite, Bryan Cranston, Ann Coulter, Nick Gillespie and Dan Savage answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #387 (Originally aired 05/06/16)- Bill and his roundtable guests Richard Taite, Bryan Cranston, Ann Coulter, Nick Gillespie and Dan Savage answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1e48049c-77b1-4f34-b5a8-fa51e417a5f0/image">Overtime – Episode #387 (Originally aired 05/06/16)<url></url></image><guid isPermaLink="false">1e48049c-77b1-4f34-b5a8-fa51e417a5f0</guid><clipId></clipId><pubDate>Sat, 07 May 2016 03:50:50 +0000</pubDate><duration>748</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1e48049c-77b1-4f34-b5a8-fa51e417a5f0/file" length="10598780" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #387 (Originally aired 05/06/16)<title>Episode #387 (Originally aired 05/06/16)</title><description>Episode #387 (Originally aired 05/06/16) - Bill’s guests Richard Taite, Bryan Cranston, Ann Coulter, Nick Gillespie and Dan Savage.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #387 (Originally aired 05/06/16) - Bill’s guests Richard Taite, Bryan Cranston, Ann Coulter, Nick Gillespie and Dan Savage.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/53850694-a9dc-4ad1-8f55-bcbbce9c2526/image">Episode #387 (Originally aired 05/06/16)<url></url></image><guid isPermaLink="false">53850694-a9dc-4ad1-8f55-bcbbce9c2526</guid><clipId></clipId><pubDate>Sat, 07 May 2016 03:49:49 +0000</pubDate><duration>3467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/53850694-a9dc-4ad1-8f55-bcbbce9c2526/file" length="54111377" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping 100+ Houses in an Expensive, Competitive Market with Steve Jones<title>Flipping 100+ Houses in an Expensive, Competitive Market with Steve Jones</title><description>House flipping can be incredibly profitable and fun — but for many people, trying to make it work is next to impossible because of the high cost of homes. That’s why on this episode we’re excited to chat with Steve Jones, a house flipper from Southern California who has flipped over 100 deals in his neighborhood. Steve’s advice is rock solid for anyone looking to grow their real estate business — and you are going to love his advice about open houses. Steve’s perspectives just might change how you do real estate forever.&#xA;In This Episode We Cover:&#xA;&#xA;Thoughts on investing in Southern California&#xA;&#xA;How Steve got started in real estate&#xA;&#xA;The first home he flipped&#xA;&#xA;What exactly a “condo conversion” is&#xA;&#xA;How he’s done over 100 flips so far&#xA;&#xA;How Steve finds his deals&#xA;&#xA;What you should know about looking for hidden value&#xA;&#xA;Steve’s formula for evaluating a deal&#xA;&#xA;How he flips a deal&#xA;&#xA;What he typical spends on a normal rehab&#xA;&#xA;The worst flip he’s ever done&#xA;&#xA;How to think with the buyers in mind&#xA;&#xA;Tips for getting an A-team contractor&#xA;&#xA;How to learn from contractors&#xA;&#xA;The importance of developing a thorough scope of work&#xA;&#xA;Why deals are relationship based&#xA;&#xA;How to calculate land value&#xA;&#xA;What happens when people lose their money&#xA;&#xA;Things that he loves about flipping houses&#xA;&#xA;The “slow flip”&#xA;&#xA;Becoming an expert on your neighborhood&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Fake F***ing Flowers (video)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Why We Buy: The Science Of Shopping by Paco Underhil&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We always bring the indoors outdoors — and bring the outdoors in.” (Tweet This!)&#xA;&#xA;“You have to have an appetite for risk.” (Tweet This!)&#xA;&#xA;“Your best price is always going to be your first price.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;Steve’s Company Website&#xA;&#xA;Steve’s Instagram&#xA;&#xA;Steve’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House flipping can be incredibly profitable and fun — but for many people, trying to make it work is next to impossible because of the high cost of homes. That’s why on this episode we’re excited to chat with Steve Jones, a house flipper from Southern California who has flipped over 100 deals in his neighborhood. Steve’s advice is rock solid for anyone looking to grow their real estate business — and you are going to love his advice about open houses. Steve’s perspectives just might change how you do real estate forever.&#xA;In This Episode We Cover:&#xA;&#xA;Thoughts on investing in Southern California&#xA;&#xA;How Steve got started in real estate&#xA;&#xA;The first home he flipped&#xA;&#xA;What exactly a “condo conversion” is&#xA;&#xA;How he’s done over 100 flips so far&#xA;&#xA;How Steve finds his deals&#xA;&#xA;What you should know about looking for hidden value&#xA;&#xA;Steve’s formula for evaluating a deal&#xA;&#xA;How he flips a deal&#xA;&#xA;What he typical spends on a normal rehab&#xA;&#xA;The worst flip he’s ever done&#xA;&#xA;How to think with the buyers in mind&#xA;&#xA;Tips for getting an A-team contractor&#xA;&#xA;How to learn from contractors&#xA;&#xA;The importance of developing a thorough scope of work&#xA;&#xA;Why deals are relationship based&#xA;&#xA;How to calculate land value&#xA;&#xA;What happens when people lose their money&#xA;&#xA;Things that he loves about flipping houses&#xA;&#xA;The “slow flip”&#xA;&#xA;Becoming an expert on your neighborhood&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Fake F***ing Flowers (video)&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Why We Buy: The Science Of Shopping by Paco Underhil&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We always bring the indoors outdoors — and bring the outdoors in.” (Tweet This!)&#xA;&#xA;“You have to have an appetite for risk.” (Tweet This!)&#xA;&#xA;“Your best price is always going to be your first price.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;Steve’s Company Website&#xA;&#xA;Steve’s Instagram&#xA;&#xA;Steve’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1d7578c-e802-4345-b875-19de04d2f121/image">Flipping 100+ Houses in an Expensive, Competitive Market with Steve Jones<url></url></image><guid isPermaLink="false">b1d7578c-e802-4345-b875-19de04d2f121</guid><clipId></clipId><pubDate>Thu, 05 May 2016 06:00:00 +0000</pubDate><duration>3909</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1d7578c-e802-4345-b875-19de04d2f121/file" length="65083899" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 04/29/16)<title>Bonus Bill (Originally aired 04/29/16)</title><description>Bonus Bill (Originally aired 04/29/16) - Listen in on the jokesonly Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 04/29/16) - Listen in on the jokesonly Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79d667c0-16d4-452f-8c4f-a652de0c2cf2/image">Bonus Bill (Originally aired 04/29/16)<url></url></image><guid isPermaLink="false">79d667c0-16d4-452f-8c4f-a652de0c2cf2</guid><clipId></clipId><pubDate>Mon, 02 May 2016 21:36:14 +0000</pubDate><duration>499</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79d667c0-16d4-452f-8c4f-a652de0c2cf2/file" length="6624802" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #386 (Originally aired 04/29/16)<title>Overtime – Episode #386 (Originally aired 04/29/16)</title><description>Overtime – Episode #386 (Originally aired 04/29/16) - Bill and&#xA;his roundtable guests Wayne Pacelle, Thomas Frank, Kellyanne&#xA;Conway, Mark Leibovich and Rob Reiner answer fan questions from the&#xA;latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #386 (Originally aired 04/29/16) - Bill and&#xA;his roundtable guests Wayne Pacelle, Thomas Frank, Kellyanne&#xA;Conway, Mark Leibovich and Rob Reiner answer fan questions from the&#xA;latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0803e93d-2c79-45d7-8cfe-76f6d1b64a0b/image">Overtime – Episode #386 (Originally aired 04/29/16)<url></url></image><guid isPermaLink="false">0803e93d-2c79-45d7-8cfe-76f6d1b64a0b</guid><clipId></clipId><pubDate>Sat, 30 Apr 2016 14:42:01 +0000</pubDate><duration>683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0803e93d-2c79-45d7-8cfe-76f6d1b64a0b/file" length="9561427" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #386 (Originally aired 04/29/16)<title>Episode #386 (Originally aired 04/29/16)</title><description>Episode #386 (Originally aired 04/29/16) - Bill’s guests Wayne&#xA;Pacelle, Thomas Frank, Kellyanne Conway, Mark Leibovich, Rob&#xA;Reiner.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #386 (Originally aired 04/29/16) - Bill’s guests Wayne&#xA;Pacelle, Thomas Frank, Kellyanne Conway, Mark Leibovich, Rob&#xA;Reiner.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/981bef93-f15e-40ff-8bea-635b4dc7d311/image">Episode #386 (Originally aired 04/29/16)<url></url></image><guid isPermaLink="false">981bef93-f15e-40ff-8bea-635b4dc7d311</guid><clipId></clipId><pubDate>Sat, 30 Apr 2016 04:26:16 +0000</pubDate><duration>3343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/981bef93-f15e-40ff-8bea-635b4dc7d311/file" length="52123149" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Breaking Into Apartment Investing with a 100-Unit First Deal with Jonathan Twombly<title>Breaking Into Apartment Investing with a 100-Unit First Deal with Jonathan Twombly</title><description>Have you ever dreamed of owning large apartment complexes? If so, don’t miss this powerful interview with Jonathan Twombly, a real estate investor whose very first deal had over 100 units! You’ll learn why Jonathan skipped the “small deal phase” and jumped right into big deals — and how he’s gone from nothing to over 400 units in the past several years. This show offers an incredibly realistic view of what it actually takes to break into the apartment complex market!&#xA;In This Episode We Cover:&#xA;&#xA;How Jonathan got out of the law industry and into real estate investing&#xA;&#xA;The partnership that changed his life&#xA;&#xA;How you can always find deals within 100 miles&#xA;&#xA;The details of Jonathan’s first deal&#xA;&#xA;What to do when someone cancels the deal&#xA;&#xA;How financing contingency works&#xA;&#xA;How he structures his deals&#xA;&#xA;Tips for establishing yourself with brokers&#xA;&#xA;The due diligence list to show to brokers&#xA;&#xA;The importance of asking your friends for introductions&#xA;&#xA;Why you should focus on the relationship aspect of investing&#xA;&#xA;The details of Jonathan’s first successful deal&#xA;&#xA;Why you should consider buying the “unsexy” properties&#xA;&#xA;Tips on looking for deals&#xA;&#xA;How he makes money through syndication&#xA;&#xA;His strategy on making 400-unit deals&#xA;&#xA;How he manages properties&#xA;&#xA;What you should know about underwriting a deal&#xA;&#xA;Things he would done differently if he started all over again&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets on Google Play&#xA;&#xA;&#xA;10 Things To Do Before Doing Your First Deal (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Wall Street Journal. Complete Real-Estate Investing Guidebook by David Crook&#xA;&#xA;&#xA;Logistics Clusters by Yossi Sheffi&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t know what the heck you are doing, but you’ll figure it out when you start somewhere.” (Tweet This!)&#xA;&#xA;“If you are a new investor, it’s not about how much money you have but about how many deals you have closed.” (Tweet This!)&#xA;&#xA;“Persistence is 90% in business and then the other 10% is not being an idiot.” (Tweet This!)&#xA;&#xA;Connect with Jonathan&#xA;&#xA;Jonathan’s BiggerPockets Profile&#xA;&#xA;Jonathan’s Blog&#xA;&#xA;Jonathan’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever dreamed of owning large apartment complexes? If so, don’t miss this powerful interview with Jonathan Twombly, a real estate investor whose very first deal had over 100 units! You’ll learn why Jonathan skipped the “small deal phase” and jumped right into big deals — and how he’s gone from nothing to over 400 units in the past several years. This show offers an incredibly realistic view of what it actually takes to break into the apartment complex market!&#xA;In This Episode We Cover:&#xA;&#xA;How Jonathan got out of the law industry and into real estate investing&#xA;&#xA;The partnership that changed his life&#xA;&#xA;How you can always find deals within 100 miles&#xA;&#xA;The details of Jonathan’s first deal&#xA;&#xA;What to do when someone cancels the deal&#xA;&#xA;How financing contingency works&#xA;&#xA;How he structures his deals&#xA;&#xA;Tips for establishing yourself with brokers&#xA;&#xA;The due diligence list to show to brokers&#xA;&#xA;The importance of asking your friends for introductions&#xA;&#xA;Why you should focus on the relationship aspect of investing&#xA;&#xA;The details of Jonathan’s first successful deal&#xA;&#xA;Why you should consider buying the “unsexy” properties&#xA;&#xA;Tips on looking for deals&#xA;&#xA;How he makes money through syndication&#xA;&#xA;His strategy on making 400-unit deals&#xA;&#xA;How he manages properties&#xA;&#xA;What you should know about underwriting a deal&#xA;&#xA;Things he would done differently if he started all over again&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets on Google Play&#xA;&#xA;&#xA;10 Things To Do Before Doing Your First Deal (blog)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Wall Street Journal. Complete Real-Estate Investing Guidebook by David Crook&#xA;&#xA;&#xA;Logistics Clusters by Yossi Sheffi&#xA;&#xA;&#xA;The War of Art by Steven Pressfield&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t know what the heck you are doing, but you’ll figure it out when you start somewhere.” (Tweet This!)&#xA;&#xA;“If you are a new investor, it’s not about how much money you have but about how many deals you have closed.” (Tweet This!)&#xA;&#xA;“Persistence is 90% in business and then the other 10% is not being an idiot.” (Tweet This!)&#xA;&#xA;Connect with Jonathan&#xA;&#xA;Jonathan’s BiggerPockets Profile&#xA;&#xA;Jonathan’s Blog&#xA;&#xA;Jonathan’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/634d0287-5a4a-42a2-86f3-479d311d0505/image">Breaking Into Apartment Investing with a 100-Unit First Deal with Jonathan Twombly<url></url></image><guid isPermaLink="false">634d0287-5a4a-42a2-86f3-479d311d0505</guid><clipId></clipId><pubDate>Thu, 28 Apr 2016 06:00:00 +0000</pubDate><duration>4501</duration><enclosure url="https://podcasts.bajan.us/podcastitems/634d0287-5a4a-42a2-86f3-479d311d0505/file" length="75039294" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 04/22/16)<title>Bonus Bill (Originally aired 04/22/16)</title><description>Bonus Bill (Originally aired 04/22/16) - Listen in on the jokes&#xA;only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 04/22/16) - Listen in on the jokes&#xA;only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f9296532-c948-42fd-812d-08492b11ba21/image">Bonus Bill (Originally aired 04/22/16)<url></url></image><guid isPermaLink="false">f9296532-c948-42fd-812d-08492b11ba21</guid><clipId></clipId><pubDate>Mon, 25 Apr 2016 19:25:09 +0000</pubDate><duration>338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f9296532-c948-42fd-812d-08492b11ba21/file" length="4042654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #385 (Originally aired 04/22/16)<title>Overtime – Episode #385 (Originally aired 04/22/16)</title><description>Overtime – Episode #385 (Originally aired 04/22/16) - Bill and his roundtable guests Lawrence Wright, Thomas Middleditch, Charles Cooke, Lesley Stahl and Van Jones answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #385 (Originally aired 04/22/16) - Bill and his roundtable guests Lawrence Wright, Thomas Middleditch, Charles Cooke, Lesley Stahl and Van Jones answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0b1e4b7a-15e8-4549-aee9-6c923b239187/image">Overtime – Episode #385 (Originally aired 04/22/16)<url></url></image><guid isPermaLink="false">0b1e4b7a-15e8-4549-aee9-6c923b239187</guid><clipId></clipId><pubDate>Sat, 23 Apr 2016 04:54:33 +0000</pubDate><duration>809</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0b1e4b7a-15e8-4549-aee9-6c923b239187/file" length="11585606" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #385 (Originally aired 04/22/16)<title>Episode #385 (Originally aired 04/22/16)</title><description>Episode #385 (Originally aired 04/22/16) - Bill’s guests Lawrence Wright, Thomas Middleditch, Charles Cooke, Lesley Stahl, Van Jones.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #385 (Originally aired 04/22/16) - Bill’s guests Lawrence Wright, Thomas Middleditch, Charles Cooke, Lesley Stahl, Van Jones.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a679bd74-c72b-431a-9d90-4f9e70c5ff5a/image">Episode #385 (Originally aired 04/22/16)<url></url></image><guid isPermaLink="false">a679bd74-c72b-431a-9d90-4f9e70c5ff5a</guid><clipId></clipId><pubDate>Sat, 23 Apr 2016 04:48:32 +0000</pubDate><duration>3493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a679bd74-c72b-431a-9d90-4f9e70c5ff5a/file" length="54516805" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 04/15/16)<title>Bonus Bill (Originally aired 04/15/16)</title><description>Bonus Bill (Originally aired 04/15/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 04/15/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78238656-e649-4439-aa94-03488e1db54b/image">Bonus Bill (Originally aired 04/15/16)<url></url></image><guid isPermaLink="false">78238656-e649-4439-aa94-03488e1db54b</guid><clipId></clipId><pubDate>Mon, 18 Apr 2016 21:42:56 +0000</pubDate><duration>492</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78238656-e649-4439-aa94-03488e1db54b/file" length="6499834" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #384 (Originally aired 04/15/16)<title>Overtime – Episode #384 (Originally aired 04/15/16)</title><description>Overtime – Episode #384 (Originally aired 04/15/16) - Bill and his roundtable guests Arianna Huffington, Susan Sarandon, Amy Goodman, Mary Katherine Ham and Rick Tyler answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #384 (Originally aired 04/15/16) - Bill and his roundtable guests Arianna Huffington, Susan Sarandon, Amy Goodman, Mary Katherine Ham and Rick Tyler answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e80f7b1e-b26e-481a-9596-1e96934cdca3/image">Overtime – Episode #384 (Originally aired 04/15/16)<url></url></image><guid isPermaLink="false">e80f7b1e-b26e-481a-9596-1e96934cdca3</guid><clipId></clipId><pubDate>Sat, 16 Apr 2016 06:12:09 +0000</pubDate><duration>844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e80f7b1e-b26e-481a-9596-1e96934cdca3/file" length="12133148" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #384 (Originally aired 04/15/16)<title>Episode #384 (Originally aired 04/15/16)</title><description>Episode #384 (Originally aired 04/15/16) - Bill’s guests Arianna Huffington, Susan Sarandon, Amy Goodman, Mary Katherine Ham, Rick Tyler.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #384 (Originally aired 04/15/16) - Bill’s guests Arianna Huffington, Susan Sarandon, Amy Goodman, Mary Katherine Ham, Rick Tyler.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc2155bf-c985-4b8c-b938-8b720ab689e9/image">Episode #384 (Originally aired 04/15/16)<url></url></image><guid isPermaLink="false">bc2155bf-c985-4b8c-b938-8b720ab689e9</guid><clipId></clipId><pubDate>Sat, 16 Apr 2016 06:10:11 +0000</pubDate><duration>3390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc2155bf-c985-4b8c-b938-8b720ab689e9/file" length="52879675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman<title>The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman</title><description>On this inspiring episode of the BiggerPockets Podcast, we sit down with real estate entrepreneur Andrew Cushman to learn how he went from a full-time job as a chemical engineer to a house flipper and finally a real estate syndicator, buying over 1400 units in less than a decade. You’ll learn how Andrew finds deals, manages the rehabs on a large scale, raises money for large apartment purchases, and more. Don’t miss a moment of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;How Andrew started as a chemical engineer — then got into investing&#xA;&#xA;Why he trusted his mentor from the outset&#xA;&#xA;How many flips he has done so far&#xA;&#xA;Tips for scaling from 0 to 24 flips in 5 years&#xA;&#xA;The details of his first flip&#xA;&#xA;A discussion on buying pre-foreclosure properties&#xA;&#xA;The story of making 4,575 phone calls before getting his first deal&#xA;&#xA;The importance of believing in yourself and believing in the system&#xA;&#xA;How Andrew has flipped 24 properties and 1,470 apartments&#xA;&#xA;How he made money on the first flip&#xA;&#xA;How to scale by building a system&#xA;&#xA;How to find pre-foreclosed deals&#xA;&#xA;The best flip he’s ever completed&#xA;&#xA;Tips on weird houses&#xA;&#xA;His first apartment deal&#xA;&#xA;Why he doesn’t recommend a heavily distressed deal&#xA;&#xA;The difference between single family and multifamily properties&#xA;&#xA;How to become a “sophisticated investor“&#xA;&#xA;How he find apartment deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Webby Awards&#xA;&#xA;Bloomberg&#xA;&#xA;DowJones&#xA;&#xA;HarvardBusiness&#xA;&#xA;Wired&#xA;&#xA;Forbes&#xA;&#xA;CNN Money&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Foreclosure.com&#xA;&#xA;PropertyRadar&#xA;&#xA;Realtytrac&#xA;&#xA;How to Buy a Foreclosure : The Comprehensive Guide to Buying a Foreclosed Home&#xA;&#xA;General Foreclosure &amp; Pre-Foreclosure Forums&#xA;&#xA;BRRRR Strategy&#xA;&#xA;GoBundance&#xA;&#xA;BP Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BP Podcast 166: How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison&#xA;&#xA;BP Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;1 Life Fully Lived Organization&#xA;&#xA;Slack&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Start with NO by Jim Camp&#xA;&#xA;Tweetable Topics:&#xA;“This system will work so I’m going to make it work.” (Tweet This!)&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this inspiring episode of the BiggerPockets Podcast, we sit down with real estate entrepreneur Andrew Cushman to learn how he went from a full-time job as a chemical engineer to a house flipper and finally a real estate syndicator, buying over 1400 units in less than a decade. You’ll learn how Andrew finds deals, manages the rehabs on a large scale, raises money for large apartment purchases, and more. Don’t miss a moment of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;How Andrew started as a chemical engineer — then got into investing&#xA;&#xA;Why he trusted his mentor from the outset&#xA;&#xA;How many flips he has done so far&#xA;&#xA;Tips for scaling from 0 to 24 flips in 5 years&#xA;&#xA;The details of his first flip&#xA;&#xA;A discussion on buying pre-foreclosure properties&#xA;&#xA;The story of making 4,575 phone calls before getting his first deal&#xA;&#xA;The importance of believing in yourself and believing in the system&#xA;&#xA;How Andrew has flipped 24 properties and 1,470 apartments&#xA;&#xA;How he made money on the first flip&#xA;&#xA;How to scale by building a system&#xA;&#xA;How to find pre-foreclosed deals&#xA;&#xA;The best flip he’s ever completed&#xA;&#xA;Tips on weird houses&#xA;&#xA;His first apartment deal&#xA;&#xA;Why he doesn’t recommend a heavily distressed deal&#xA;&#xA;The difference between single family and multifamily properties&#xA;&#xA;How to become a “sophisticated investor“&#xA;&#xA;How he find apartment deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Webby Awards&#xA;&#xA;Bloomberg&#xA;&#xA;DowJones&#xA;&#xA;HarvardBusiness&#xA;&#xA;Wired&#xA;&#xA;Forbes&#xA;&#xA;CNN Money&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Foreclosure.com&#xA;&#xA;PropertyRadar&#xA;&#xA;Realtytrac&#xA;&#xA;How to Buy a Foreclosure : The Comprehensive Guide to Buying a Foreclosed Home&#xA;&#xA;General Foreclosure &amp; Pre-Foreclosure Forums&#xA;&#xA;BRRRR Strategy&#xA;&#xA;GoBundance&#xA;&#xA;BP Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;BP Podcast 166: How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison&#xA;&#xA;BP Podcast 169: Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene&#xA;&#xA;1 Life Fully Lived Organization&#xA;&#xA;Slack&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;Multi-Family Millions by David Lindahl&#xA;&#xA;&#xA;Start with NO by Jim Camp&#xA;&#xA;Tweetable Topics:&#xA;“This system will work so I’m going to make it work.” (Tweet This!)&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1b204159-e668-4d23-b10f-f9ed9ff19959/image">The Journey From Flipping Houses to Owning 1,470 Units with Andrew Cushman<url></url></image><guid isPermaLink="false">1b204159-e668-4d23-b10f-f9ed9ff19959</guid><clipId></clipId><pubDate>Thu, 14 Apr 2016 06:00:00 +0000</pubDate><duration>4119</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1b204159-e668-4d23-b10f-f9ed9ff19959/file" length="68760374" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 04/08/16)<title>Bonus Bill (Originally aired 04/08/16)</title><description>Bonus Bill (Originally aired 04/08/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 04/08/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b220cf19-3780-4a26-898d-bcb59309e1d1/image">Bonus Bill (Originally aired 04/08/16)<url></url></image><guid isPermaLink="false">b220cf19-3780-4a26-898d-bcb59309e1d1</guid><clipId></clipId><pubDate>Tue, 12 Apr 2016 18:44:27 +0000</pubDate><duration>356</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b220cf19-3780-4a26-898d-bcb59309e1d1/file" length="4333134" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #383 (Originally aired 04/08/16)<title>Overtime – Episode #383 (Originally aired 04/08/16)</title><description>Overtime – Episode #383 (Originally aired 04/08/16) - Bill and his roundtable guests Thomas Perez, Kathy Griffen, Max Brooks, Andy Dean and Heather McGhee answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #383 (Originally aired 04/08/16) - Bill and his roundtable guests Thomas Perez, Kathy Griffen, Max Brooks, Andy Dean and Heather McGhee answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e6911c69-894f-4c1f-a515-15700a934916/image">Overtime – Episode #383 (Originally aired 04/08/16)<url></url></image><guid isPermaLink="false">e6911c69-894f-4c1f-a515-15700a934916</guid><clipId></clipId><pubDate>Sat, 09 Apr 2016 04:47:13 +0000</pubDate><duration>565</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e6911c69-894f-4c1f-a515-15700a934916/file" length="7678487" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #383 (Originally aired 04/08/16)<title>Episode #383 (Originally aired 04/08/16)</title><description>Episode #383 (Originally aired 04/08/16) - Bill’s guests are Thomas Perez, Kathy Griffen, Max Brooks, Andy Dean and Heather McGhee.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #383 (Originally aired 04/08/16) - Bill’s guests are Thomas Perez, Kathy Griffen, Max Brooks, Andy Dean and Heather McGhee.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1390c68-0c6a-48c0-90df-a4b055b0da6f/image">Episode #383 (Originally aired 04/08/16)<url></url></image><guid isPermaLink="false">c1390c68-0c6a-48c0-90df-a4b055b0da6f</guid><clipId></clipId><pubDate>Sat, 09 Apr 2016 04:46:20 +0000</pubDate><duration>3470</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1390c68-0c6a-48c0-90df-a4b055b0da6f/file" length="54153591" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene<title>Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene</title><description>What does it take to truly find success in real estate — especially when you make an average salary and live in an expensive city? That’s the topic of today’s show, where we sit down with David Greene, a full-time police officer in the San Francisco market who’s managed to buy multiple deals in the past several years through mass hustle and persistent deal-finding. You’ll learn how David finds deals, invests both in-and-out-of-state, and finances those deals on a cop’s salary! This show is sure to motivate and educate you to do more deals this year!&#xA;In This Episode We Cover:&#xA;&#xA;Who David Greene is and how he bought a $565k house for $195k&#xA;&#xA;The challenges of renting out a house&#xA;&#xA;His tips for first time landlords&#xA;&#xA;Thoughts on credit checks&#xA;&#xA;How to use property managers as advisors&#xA;&#xA;Steps for buying property from afar&#xA;&#xA;The second hurdle he met while investing&#xA;&#xA;What you want in a real estate agent&#xA;&#xA;How he got financing despite his profession&#xA;&#xA;Looking at investing like the Golden Real Estate Warriors to save money&#xA;&#xA;The importance of working hard to reach your goals&#xA;&#xA;A discussion on investing in notes — the downsides and upsides&#xA;&#xA;David’s game plan&#xA;&#xA;Why consistency is key to reaching success&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Keyword Alerts&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;How To Rent Your House: The Definitive Step by Step Guide&#xA;&#xA;How to Invest in Real Estate with Just 5 Spare Hours Per Week&#xA;&#xA;&#xA;Be Like Elon (image)&#xA;&#xA;BackstreetBoys Documentary on MTV&#xA;&#xA;Jeff Brown’s BiggerPockets Profile&#xA;&#xA;Compound Interest Spreadsheet&#xA;&#xA;&#xA;BiggerPockets Instagram Post (Quote)&#xA;&#xA;BP Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;Andrew Cushman’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can do everything wrong in real estate at the beginning. If you hold on long enough, it’s going to work out.” (Tweet This!)&#xA;&#xA;“You have to embrace that it’s hard and be glad that it is.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Website&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;David’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to truly find success in real estate — especially when you make an average salary and live in an expensive city? That’s the topic of today’s show, where we sit down with David Greene, a full-time police officer in the San Francisco market who’s managed to buy multiple deals in the past several years through mass hustle and persistent deal-finding. You’ll learn how David finds deals, invests both in-and-out-of-state, and finances those deals on a cop’s salary! This show is sure to motivate and educate you to do more deals this year!&#xA;In This Episode We Cover:&#xA;&#xA;Who David Greene is and how he bought a $565k house for $195k&#xA;&#xA;The challenges of renting out a house&#xA;&#xA;His tips for first time landlords&#xA;&#xA;Thoughts on credit checks&#xA;&#xA;How to use property managers as advisors&#xA;&#xA;Steps for buying property from afar&#xA;&#xA;The second hurdle he met while investing&#xA;&#xA;What you want in a real estate agent&#xA;&#xA;How he got financing despite his profession&#xA;&#xA;Looking at investing like the Golden Real Estate Warriors to save money&#xA;&#xA;The importance of working hard to reach your goals&#xA;&#xA;A discussion on investing in notes — the downsides and upsides&#xA;&#xA;David’s game plan&#xA;&#xA;Why consistency is key to reaching success&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Keyword Alerts&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;How To Rent Your House: The Definitive Step by Step Guide&#xA;&#xA;How to Invest in Real Estate with Just 5 Spare Hours Per Week&#xA;&#xA;&#xA;Be Like Elon (image)&#xA;&#xA;BackstreetBoys Documentary on MTV&#xA;&#xA;Jeff Brown’s BiggerPockets Profile&#xA;&#xA;Compound Interest Spreadsheet&#xA;&#xA;&#xA;BiggerPockets Instagram Post (Quote)&#xA;&#xA;BP Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;Andrew Cushman’s BiggerPockets Profile&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;So Good They Can’t Ignore You by Cal Newport&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can do everything wrong in real estate at the beginning. If you hold on long enough, it’s going to work out.” (Tweet This!)&#xA;&#xA;“You have to embrace that it’s hard and be glad that it is.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;&#xA;David’s BiggerPockets Profile&#xA;&#xA;David’s Website&#xA;&#xA;David’s Facebook Profile&#xA;&#xA;David’s LinkedIn Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df1d52fa-c2f9-4336-b8f6-d4dbb8eb1bc0/image">Using Hustle and Persistence to Build Wealth Through Real Estate with David Greene<url></url></image><guid isPermaLink="false">df1d52fa-c2f9-4336-b8f6-d4dbb8eb1bc0</guid><clipId></clipId><pubDate>Thu, 07 Apr 2016 06:00:00 +0000</pubDate><duration>3984</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df1d52fa-c2f9-4336-b8f6-d4dbb8eb1bc0/file" length="66360713" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Hundreds of Homes to Sell or Rent with Cameron Skinner<title>Building Hundreds of Homes to Sell or Rent with Cameron Skinner</title><description>Today we’re excited to bring you an interview with a savvy investor who’s done over 500 deals — Cameron Skinner. Cameron got his start with new construction spec builds in the late 1990s and due to the changing economy created an interesting twist that we know you guys are going to just love. This episode is packed with incredible, actionable advice that will leave you shouting, “I’m totally going to do that strategy!”&#xA;In This Episode We Cover:&#xA;&#xA;How Cameron got started by partnering with someone&#xA;&#xA;Why he started with new construction&#xA;&#xA;Can anyone build to rent?&#xA;&#xA;How to calculate capex and why it’s important&#xA;&#xA;What exactly cost segregation is&#xA;&#xA;How to get tax benefits now&#xA;&#xA;How many deals Cameron has done so far&#xA;&#xA;His experience during the crash&#xA;&#xA;What you should know about how lease options work&#xA;&#xA;When to seek professional advice regarding the laws in your area&#xA;&#xA;How to know your market&#xA;&#xA;Downsides of the build-rent strategy&#xA;&#xA;Tricks for finding the best contractor&#xA;&#xA;How he completed so many deals without picking up a hammer&#xA;&#xA;How to keep an “investor mindset” to find the best deals&#xA;&#xA;The importance of finding out your skill set&#xA;&#xA;Why Cameron has no employees&#xA;&#xA;The cost of tearing down a property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Tax, Legal Issues, Contracts, Self-Directed IRA Forum Category&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Thou Shall Prosper by Rabbi Daniel Lapin&#xA;&#xA;Tweetable Topics:&#xA;“I’m not worried about 20 years from now because I might be dead — so I want to take the tax benefits now.” (Tweet This!)&#xA;Connect with Cameron&#xA;Cameron’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we’re excited to bring you an interview with a savvy investor who’s done over 500 deals — Cameron Skinner. Cameron got his start with new construction spec builds in the late 1990s and due to the changing economy created an interesting twist that we know you guys are going to just love. This episode is packed with incredible, actionable advice that will leave you shouting, “I’m totally going to do that strategy!”&#xA;In This Episode We Cover:&#xA;&#xA;How Cameron got started by partnering with someone&#xA;&#xA;Why he started with new construction&#xA;&#xA;Can anyone build to rent?&#xA;&#xA;How to calculate capex and why it’s important&#xA;&#xA;What exactly cost segregation is&#xA;&#xA;How to get tax benefits now&#xA;&#xA;How many deals Cameron has done so far&#xA;&#xA;His experience during the crash&#xA;&#xA;What you should know about how lease options work&#xA;&#xA;When to seek professional advice regarding the laws in your area&#xA;&#xA;How to know your market&#xA;&#xA;Downsides of the build-rent strategy&#xA;&#xA;Tricks for finding the best contractor&#xA;&#xA;How he completed so many deals without picking up a hammer&#xA;&#xA;How to keep an “investor mindset” to find the best deals&#xA;&#xA;The importance of finding out your skill set&#xA;&#xA;Why Cameron has no employees&#xA;&#xA;The cost of tearing down a property&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Analysis&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Tax, Legal Issues, Contracts, Self-Directed IRA Forum Category&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Thou Shall Prosper by Rabbi Daniel Lapin&#xA;&#xA;Tweetable Topics:&#xA;“I’m not worried about 20 years from now because I might be dead — so I want to take the tax benefits now.” (Tweet This!)&#xA;Connect with Cameron&#xA;Cameron’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/df7053f9-8645-4ed2-aff5-182722340ea0/image">Building Hundreds of Homes to Sell or Rent with Cameron Skinner<url></url></image><guid isPermaLink="false">df7053f9-8645-4ed2-aff5-182722340ea0</guid><clipId></clipId><pubDate>Thu, 31 Mar 2016 06:00:00 +0000</pubDate><duration>3399</duration><enclosure url="https://podcasts.bajan.us/podcastitems/df7053f9-8645-4ed2-aff5-182722340ea0/file" length="57733823" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 03/25/16)<title>Bonus Bill (Originally aired 03/25/16)</title><description>Bonus Bill (Originally aired 03/25/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 03/25/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60ab6cbe-292e-43f2-a7ea-d59b35bb1f4c/image">Bonus Bill (Originally aired 03/25/16)<url></url></image><guid isPermaLink="false">60ab6cbe-292e-43f2-a7ea-d59b35bb1f4c</guid><clipId></clipId><pubDate>Mon, 28 Mar 2016 17:02:36 +0000</pubDate><duration>372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60ab6cbe-292e-43f2-a7ea-d59b35bb1f4c/file" length="4592686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #382 (Originally aired 03/25/16)<title>Overtime – Episode #382 (Originally aired 03/25/16)</title><description>Overtime – Episode #382 (Originally aired 03/25/16) - Bill and his roundtable guests Cory Booker, Jerrod Carmichael, Ian Bremmer, Jennifer Granholm and Reihan Salm answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #382 (Originally aired 03/25/16) - Bill and his roundtable guests Cory Booker, Jerrod Carmichael, Ian Bremmer, Jennifer Granholm and Reihan Salm answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/26299107-0b3c-4ec7-9270-0760fa8ec14c/image">Overtime – Episode #382 (Originally aired 03/25/16)<url></url></image><guid isPermaLink="false">26299107-0b3c-4ec7-9270-0760fa8ec14c</guid><clipId></clipId><pubDate>Sat, 26 Mar 2016 04:37:36 +0000</pubDate><duration>954</duration><enclosure url="https://podcasts.bajan.us/podcastitems/26299107-0b3c-4ec7-9270-0760fa8ec14c/file" length="13890651" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #382 (Originally aired 03/25/16)<title>Episode #382 (Originally aired 03/25/16)</title><description>Episode #382 (Originally aired 03/25/16) - Bill’s guests Cory Booker, Jerrod Carmichael, Ian Bremmer, Jennifer Granholm and Reihan Salm.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #382 (Originally aired 03/25/16) - Bill’s guests Cory Booker, Jerrod Carmichael, Ian Bremmer, Jennifer Granholm and Reihan Salm.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/86c132a5-0fe7-4b19-bca8-cc16e05b3302/image">Episode #382 (Originally aired 03/25/16)<url></url></image><guid isPermaLink="false">86c132a5-0fe7-4b19-bca8-cc16e05b3302</guid><clipId></clipId><pubDate>Sat, 26 Mar 2016 04:36:26 +0000</pubDate><duration>3462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/86c132a5-0fe7-4b19-bca8-cc16e05b3302/file" length="54029895" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>0 to 25 Units in Your First Year (Part-Time!) with Kevin Wood<title>0 to 25 Units in Your First Year (Part-Time!) with Kevin Wood</title><description>People have a lot of excuses about why they aren’t’ investing in real estate. “I work too much.” “I live in an expensive area.” “I don’t know enough.” But on today’s show, we sit down with a BiggerPockets member who is absolutely crushing it — despite a full-time job, living in Silicon Valley, and being brand-new to real estate. You’ll learn how Kevin Wood has managed to go from zero to twenty-five deals in under a year, largely using networking on BiggerPockets to make it happen. You’ll be inspired, motivated, and educated to get off the bench and jump into the game!&#xA;In This Episode We Cover:&#xA;&#xA;How Kevin went from 0 to 25 units in less than a year&#xA;&#xA;How to overcome the fear of buying that first deal&#xA;&#xA;How BiggerPockets helped Kevin focus on his investing&#xA;&#xA;The “condo mistake” Kevin almost made for his first deal&#xA;&#xA;How to have a competitive advantage&#xA;&#xA;Tips for approaching other investors&#xA;&#xA;Why (and how) Kevin bought five houses at once for his first deal&#xA;&#xA;The logistics of buying five properties at once as a newbie&#xA;&#xA;How to know if you’re buying a good deal or not&#xA;&#xA;The benefits of analyzing 100 deals&#xA;&#xA;Investing in stocks vs. real estate&#xA;&#xA;How to make a good partnership&#xA;&#xA;Tips on working with partners — the good, bad, and ugly&#xA;&#xA;How to introduce yourself on BiggerPockets&#xA;&#xA;How Kevin got a $200,000 discount on his 6-plex&#xA;&#xA;The 14-unit turnaround — and the drama associated with it&#xA;&#xA;How to work with a designer to get the best look for a unit&#xA;&#xA;A discussion on contractors and how to find them&#xA;&#xA;How to manage a multifamily complex&#xA;&#xA;The caveats associated with big fixer-upper deals&#xA;&#xA;Tips on going for package deals&#xA;&#xA;The genius negotiating strategy Kevin uses to get incredible deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets is hiring!&#xA;&#xA;BiggerPockets’ Twitter&#xA;&#xA;Mail BiggerPockets Support&#xA;&#xA;Real Estate Deal Analysis and Advice Forum Category&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Keyword Alerts&#xA;&#xA;Rob Regan’s Website&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;Sharon Tzib’s Profile&#xA;&#xA;Before and After Images&#xA;&#xA;Before&#xA;&#xA;After Rehab&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Investing in Apartment Buildings by Matthew Martinez&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Once you have that first deal, you suddenly become more legitimate.” (Tweet This!)&#xA;&#xA;“Once the number makes sense, then we do everything we can to find the yes.” (Tweet This!)&#xA;&#xA;“Never compromise in your returns.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>People have a lot of excuses about why they aren’t’ investing in real estate. “I work too much.” “I live in an expensive area.” “I don’t know enough.” But on today’s show, we sit down with a BiggerPockets member who is absolutely crushing it — despite a full-time job, living in Silicon Valley, and being brand-new to real estate. You’ll learn how Kevin Wood has managed to go from zero to twenty-five deals in under a year, largely using networking on BiggerPockets to make it happen. You’ll be inspired, motivated, and educated to get off the bench and jump into the game!&#xA;In This Episode We Cover:&#xA;&#xA;How Kevin went from 0 to 25 units in less than a year&#xA;&#xA;How to overcome the fear of buying that first deal&#xA;&#xA;How BiggerPockets helped Kevin focus on his investing&#xA;&#xA;The “condo mistake” Kevin almost made for his first deal&#xA;&#xA;How to have a competitive advantage&#xA;&#xA;Tips for approaching other investors&#xA;&#xA;Why (and how) Kevin bought five houses at once for his first deal&#xA;&#xA;The logistics of buying five properties at once as a newbie&#xA;&#xA;How to know if you’re buying a good deal or not&#xA;&#xA;The benefits of analyzing 100 deals&#xA;&#xA;Investing in stocks vs. real estate&#xA;&#xA;How to make a good partnership&#xA;&#xA;Tips on working with partners — the good, bad, and ugly&#xA;&#xA;How to introduce yourself on BiggerPockets&#xA;&#xA;How Kevin got a $200,000 discount on his 6-plex&#xA;&#xA;The 14-unit turnaround — and the drama associated with it&#xA;&#xA;How to work with a designer to get the best look for a unit&#xA;&#xA;A discussion on contractors and how to find them&#xA;&#xA;How to manage a multifamily complex&#xA;&#xA;The caveats associated with big fixer-upper deals&#xA;&#xA;Tips on going for package deals&#xA;&#xA;The genius negotiating strategy Kevin uses to get incredible deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets is hiring!&#xA;&#xA;BiggerPockets’ Twitter&#xA;&#xA;Mail BiggerPockets Support&#xA;&#xA;Real Estate Deal Analysis and Advice Forum Category&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Keyword Alerts&#xA;&#xA;Rob Regan’s Website&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;Sharon Tzib’s Profile&#xA;&#xA;Before and After Images&#xA;&#xA;Before&#xA;&#xA;After Rehab&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Investing in Apartment Buildings by Matthew Martinez&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Once you have that first deal, you suddenly become more legitimate.” (Tweet This!)&#xA;&#xA;“Once the number makes sense, then we do everything we can to find the yes.” (Tweet This!)&#xA;&#xA;“Never compromise in your returns.” (Tweet This!)&#xA;&#xA;Connect with Kevin&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/692c5b55-446a-47d9-ba24-23eb0737b2d2/image">0 to 25 Units in Your First Year (Part-Time!) with Kevin Wood<url></url></image><guid isPermaLink="false">692c5b55-446a-47d9-ba24-23eb0737b2d2</guid><clipId></clipId><pubDate>Thu, 24 Mar 2016 06:00:00 +0000</pubDate><duration>4897</duration><enclosure url="https://podcasts.bajan.us/podcastitems/692c5b55-446a-47d9-ba24-23eb0737b2d2/file" length="81857646" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 03/18/16)<title>Bonus Bill (Originally aired 03/18/16)</title><description>Bonus Bill (Originally aired 03/18/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 03/18/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4f11840f-dbb0-40a9-b58c-cbd1b80b1b26/image">Bonus Bill (Originally aired 03/18/16)<url></url></image><guid isPermaLink="false">4f11840f-dbb0-40a9-b58c-cbd1b80b1b26</guid><clipId></clipId><pubDate>Mon, 21 Mar 2016 22:44:14 +0000</pubDate><duration>352</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4f11840f-dbb0-40a9-b58c-cbd1b80b1b26/file" length="4269604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #381 (Originally aired 03/18/16)<title>Overtime – Episode #381 (Originally aired 03/18/16)</title><description>Overtime – Episode #381 (Originally aired 03/18/16) - Bill and his roundtable guests Michael Ware, Esperanza Spalding, Sister Simone Campbell, Barney Frank and Rick Wilson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #381 (Originally aired 03/18/16) - Bill and his roundtable guests Michael Ware, Esperanza Spalding, Sister Simone Campbell, Barney Frank and Rick Wilson answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8209bd2b-c494-4804-a7e1-296722d59d7e/image">Overtime – Episode #381 (Originally aired 03/18/16)<url></url></image><guid isPermaLink="false">8209bd2b-c494-4804-a7e1-296722d59d7e</guid><clipId></clipId><pubDate>Sat, 19 Mar 2016 05:03:27 +0000</pubDate><duration>683</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8209bd2b-c494-4804-a7e1-296722d59d7e/file" length="9561879" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #381 (Originally aired 03/18/16)<title>Episode #381 (Originally aired 03/18/16)</title><description>Episode #381 (Originally aired 03/18/16) - Bill’s guests are Michael Ware, Esperanza Spalding, Sister Simone Campbell, Barney Frank and Rick Wilson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #381 (Originally aired 03/18/16) - Bill’s guests are Michael Ware, Esperanza Spalding, Sister Simone Campbell, Barney Frank and Rick Wilson.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9db85c09-a884-4659-b331-9111fab955db/image">Episode #381 (Originally aired 03/18/16)<url></url></image><guid isPermaLink="false">9db85c09-a884-4659-b331-9111fab955db</guid><clipId></clipId><pubDate>Sat, 19 Mar 2016 05:02:42 +0000</pubDate><duration>3420</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9db85c09-a884-4659-b331-9111fab955db/file" length="53356192" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison<title>How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison</title><description>One of the best ways to achieve incredible results in your life is to model others who have succeeded before. At least- that’s how our guest today was able to do over 100 deals- all before his 28th birthday! Today Matt Aitchison shares his story of overcoming a rough past and how he used real estate to define an incredible future. This powerful show is slammed packed with actionable tips and tactics that YOU can use, right now, in your business to increase your net worth through real estate investing! This show is bound to go down in the books as one of the greatest shows in BiggerPockets history!&#xA;In This Episode We Cover:&#xA;&#xA;How Matt learned to invest as a child!&#xA;&#xA;Matt’s first deal – that made him $100,000&#xA;&#xA;Teaching your kids about real estate investing&#xA;&#xA;Building a sizable real estate team&#xA;&#xA;How Matt “models” others to achieve success&#xA;&#xA;How to attract a mentor&#xA;&#xA;The importance of “showing up“&#xA;&#xA;What makes a good wholesaler?&#xA;&#xA;The creative strategy Matt uses to buy properties for $0 out of pocket!&#xA;&#xA;How to vet a borrower if you are the lender&#xA;&#xA;How Matt handle the phone leads in his business&#xA;&#xA;Hiring an intern to replace your day-to-day tasks&#xA;&#xA;The actual response and conversion rates Matt gets from direct mail&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;New PRO Feature: Keep Track of Colleagues Through Lists! (forum post)&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Grays Harbor HomeBuyers&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Essentialism: The Disciplined Pursuit of Less by Greg McKeown&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you’re not keeping score you’re just practicing.” (Tweet This!)&#xA;&#xA;“Life rewards the people who show up everyday.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Matt’s Facebook Profile&#xA;&#xA;Matt’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the best ways to achieve incredible results in your life is to model others who have succeeded before. At least- that’s how our guest today was able to do over 100 deals- all before his 28th birthday! Today Matt Aitchison shares his story of overcoming a rough past and how he used real estate to define an incredible future. This powerful show is slammed packed with actionable tips and tactics that YOU can use, right now, in your business to increase your net worth through real estate investing! This show is bound to go down in the books as one of the greatest shows in BiggerPockets history!&#xA;In This Episode We Cover:&#xA;&#xA;How Matt learned to invest as a child!&#xA;&#xA;Matt’s first deal – that made him $100,000&#xA;&#xA;Teaching your kids about real estate investing&#xA;&#xA;Building a sizable real estate team&#xA;&#xA;How Matt “models” others to achieve success&#xA;&#xA;How to attract a mentor&#xA;&#xA;The importance of “showing up“&#xA;&#xA;What makes a good wholesaler?&#xA;&#xA;The creative strategy Matt uses to buy properties for $0 out of pocket!&#xA;&#xA;How to vet a borrower if you are the lender&#xA;&#xA;How Matt handle the phone leads in his business&#xA;&#xA;Hiring an intern to replace your day-to-day tasks&#xA;&#xA;The actual response and conversion rates Matt gets from direct mail&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;New PRO Feature: Keep Track of Colleagues Through Lists! (forum post)&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Grays Harbor HomeBuyers&#xA;&#xA;GoBundance&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matt MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Essentialism: The Disciplined Pursuit of Less by Greg McKeown&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you’re not keeping score you’re just practicing.” (Tweet This!)&#xA;&#xA;“Life rewards the people who show up everyday.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;Matt’s Facebook Profile&#xA;&#xA;Matt’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd158441-e673-4769-a7ca-711b34750a4e/image">How Modeling Greatness Can Get You To 100+ Deals with Matt Aitchison<url></url></image><guid isPermaLink="false">fd158441-e673-4769-a7ca-711b34750a4e</guid><clipId></clipId><pubDate>Thu, 17 Mar 2016 06:00:00 +0000</pubDate><duration>6041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd158441-e673-4769-a7ca-711b34750a4e/file" length="99296670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 03/11/16)<title>Bonus Bill (Originally aired 03/11/16)</title><description>Bonus Bill (Originally aired 03/11/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 03/11/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/046f3170-14fa-4b53-8437-f7daebc9ac99/image">Bonus Bill (Originally aired 03/11/16)<url></url></image><guid isPermaLink="false">046f3170-14fa-4b53-8437-f7daebc9ac99</guid><clipId></clipId><pubDate>Mon, 14 Mar 2016 20:50:10 +0000</pubDate><duration>417</duration><enclosure url="https://podcasts.bajan.us/podcastitems/046f3170-14fa-4b53-8437-f7daebc9ac99/file" length="5313248" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #380 (Originally aired 03/11/16)<title>Overtime – Episode #380 (Originally aired 03/11/16)</title><description>Overtime – Episode #380 (Originally aired 03/11/16) - Bill and his roundtable guests Jane Mayer, Bill Kristol, Monica Mehta, Sam Stein, and Maria Konnikova answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #380 (Originally aired 03/11/16) - Bill and his roundtable guests Jane Mayer, Bill Kristol, Monica Mehta, Sam Stein, and Maria Konnikova answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4ab99589-9559-4496-a9a7-799c94866580/image">Overtime – Episode #380 (Originally aired 03/11/16)<url></url></image><guid isPermaLink="false">4ab99589-9559-4496-a9a7-799c94866580</guid><clipId></clipId><pubDate>Sat, 12 Mar 2016 05:24:59 +0000</pubDate><duration>752</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4ab99589-9559-4496-a9a7-799c94866580/file" length="10663556" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #380 (Originally aired 03/11/16)<title>Episode #380 (Originally aired 03/11/16)</title><description>Episode #380 (Originally aired 03/11/16) - Bill’s guests are Jane Mayer, Bill Kristol, Monica Mehta, Sam Stein, and Maria Konnikova.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #380 (Originally aired 03/11/16) - Bill’s guests are Jane Mayer, Bill Kristol, Monica Mehta, Sam Stein, and Maria Konnikova.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/582b1884-0ee9-45d0-a57c-ecd625ecb7db/image">Episode #380 (Originally aired 03/11/16)<url></url></image><guid isPermaLink="false">582b1884-0ee9-45d0-a57c-ecd625ecb7db</guid><clipId></clipId><pubDate>Sat, 12 Mar 2016 05:23:31 +0000</pubDate><duration>3430</duration><enclosure url="https://podcasts.bajan.us/podcastitems/582b1884-0ee9-45d0-a57c-ecd625ecb7db/file" length="53510773" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 03/04/16)<title>Bonus Bill (Originally aired 03/04/16)</title><description>Bonus Bill (Originally aired 03/04/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 03/04/16) - Listen in on the jokes only Bill’s audience got to hear.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3b61375d-401c-41ba-8506-a0f5a066f6c6/image">Bonus Bill (Originally aired 03/04/16)<url></url></image><guid isPermaLink="false">3b61375d-401c-41ba-8506-a0f5a066f6c6</guid><clipId></clipId><pubDate>Mon, 07 Mar 2016 19:18:59 +0000</pubDate><duration>410</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3b61375d-401c-41ba-8506-a0f5a066f6c6/file" length="5197055" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime – Episode #379 (Originally aired 03/04/16)<title>Overtime – Episode #379 (Originally aired 03/04/16)</title><description>Overtime – Episode #379 (Originally aired 03/04/16) - Bill and his roundtable guests Joanna Cole, Michael Eric Dyson, Fran Lebowitz answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime – Episode #379 (Originally aired 03/04/16) - Bill and his roundtable guests Joanna Cole, Michael Eric Dyson, Fran Lebowitz answer fan questions from the latest show.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ecc1730d-c244-4e62-a568-e90267e5dcc8/image">Overtime – Episode #379 (Originally aired 03/04/16)<url></url></image><guid isPermaLink="false">ecc1730d-c244-4e62-a568-e90267e5dcc8</guid><clipId></clipId><pubDate>Sat, 05 Mar 2016 05:58:47 +0000</pubDate><duration>948</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ecc1730d-c244-4e62-a568-e90267e5dcc8/file" length="13805677" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #379 (Originally aired 03/04/16)<title>Episode #379 (Originally aired 03/04/16)</title><description>Episode #379 (Originally aired 03/04/16) - Bill’s guests General Michael Hayden, Mark Ruffalo, Joanna Cole, Michael Eric Dyson, Fran Lebowitz.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #379 (Originally aired 03/04/16) - Bill’s guests General Michael Hayden, Mark Ruffalo, Joanna Cole, Michael Eric Dyson, Fran Lebowitz.&#xA;See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/43146d57-7405-4210-abc8-db3b4c52f046/image">Episode #379 (Originally aired 03/04/16)<url></url></image><guid isPermaLink="false">43146d57-7405-4210-abc8-db3b4c52f046</guid><clipId></clipId><pubDate>Sat, 05 Mar 2016 05:56:44 +0000</pubDate><duration>3415</duration><enclosure url="https://podcasts.bajan.us/podcastitems/43146d57-7405-4210-abc8-db3b4c52f046/file" length="53270069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scaling from 0 to 400+ Deals Through Real Estate Entrepreneurship with Steve Mills<title>Scaling from 0 to 400+ Deals Through Real Estate Entrepreneurship with Steve Mills</title><description>What’s it truly take to go from beginner to advanced in real estate? On this episode of the BiggerPockets Podcast, we sit down with Steve Mills, who shares exactly how he was able to overcome a bad first deal, find mentors, work with a partner, and eventually do more than four hundred real estate deals! This show is both highly motivating and informative and will definitely leave you with some great nuggets that you can use in your business to buy more real estate and have more fun doing it!&#xA;In This Episode We Cover:&#xA;&#xA;Where Steve comes from and a discussion about Detroit&#xA;&#xA;How he got into real estate&#xA;&#xA;The entrepreneurial mindset&#xA;&#xA;Why you should educate yourself&#xA;&#xA;What his first deal looked like&#xA;&#xA;The importance of using bad deals as a learning experience&#xA;&#xA;Thoughts on selling via a land contract&#xA;&#xA;Why Steve chose wholesaling&#xA;&#xA;Details on his first wholesale deals&#xA;&#xA;How to negotiate your way to getting deals&#xA;&#xA;What you should know about zoning&#xA;&#xA;How to understand a lead&#xA;&#xA;Functional obsolescence&#xA;&#xA;Changing strategies as your business grows&#xA;&#xA;A discussion on commercial real estate&#xA;&#xA;How to find the confidence to do deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 093: 0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Psycho-Cybernetics by Maxwell Maltz&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate allows so much opportunity and growth in life.” (Tweet This!)&#xA;&#xA;“Having a group and joining one created a confidence in me.” (Tweet This!)&#xA;&#xA;“You can’t go acting broke and talking money.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;Steve’s Facebook&#xA;&#xA;Steve’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What’s it truly take to go from beginner to advanced in real estate? On this episode of the BiggerPockets Podcast, we sit down with Steve Mills, who shares exactly how he was able to overcome a bad first deal, find mentors, work with a partner, and eventually do more than four hundred real estate deals! This show is both highly motivating and informative and will definitely leave you with some great nuggets that you can use in your business to buy more real estate and have more fun doing it!&#xA;In This Episode We Cover:&#xA;&#xA;Where Steve comes from and a discussion about Detroit&#xA;&#xA;How he got into real estate&#xA;&#xA;The entrepreneurial mindset&#xA;&#xA;Why you should educate yourself&#xA;&#xA;What his first deal looked like&#xA;&#xA;The importance of using bad deals as a learning experience&#xA;&#xA;Thoughts on selling via a land contract&#xA;&#xA;Why Steve chose wholesaling&#xA;&#xA;Details on his first wholesale deals&#xA;&#xA;How to negotiate your way to getting deals&#xA;&#xA;What you should know about zoning&#xA;&#xA;How to understand a lead&#xA;&#xA;Functional obsolescence&#xA;&#xA;Changing strategies as your business grows&#xA;&#xA;A discussion on commercial real estate&#xA;&#xA;How to find the confidence to do deals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 093: 0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Psycho-Cybernetics by Maxwell Maltz&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Real estate allows so much opportunity and growth in life.” (Tweet This!)&#xA;&#xA;“Having a group and joining one created a confidence in me.” (Tweet This!)&#xA;&#xA;“You can’t go acting broke and talking money.” (Tweet This!)&#xA;&#xA;Connect with Steve&#xA;&#xA;Steve’s BiggerPockets Profile&#xA;&#xA;Steve’s Facebook&#xA;&#xA;Steve’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fabda131-8ab8-451e-b6bd-2b2d7198583c/image">Scaling from 0 to 400+ Deals Through Real Estate Entrepreneurship with Steve Mills<url></url></image><guid isPermaLink="false">fabda131-8ab8-451e-b6bd-2b2d7198583c</guid><clipId></clipId><pubDate>Thu, 03 Mar 2016 07:00:00 +0000</pubDate><duration>4744</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fabda131-8ab8-451e-b6bd-2b2d7198583c/file" length="78869219" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/26/16)<title>Bonus Bill (Originally aired 2/26/16)</title><description>Bonus Bill (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ad0ecc3f-b1e0-45db-af73-fa798e6fcf70/image">Bonus Bill (Originally aired 2/26/16)<url></url></image><guid isPermaLink="false">ad0ecc3f-b1e0-45db-af73-fa798e6fcf70</guid><clipId></clipId><pubDate>Tue, 01 Mar 2016 04:00:00 +0000</pubDate><duration>516</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ad0ecc3f-b1e0-45db-af73-fa798e6fcf70/file" length="6883303" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #378 (Originally aired 2/26/16)<title>Episode #378 (Originally aired 2/26/16)</title><description>Episode #378 (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #378 (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f84bce7d-fd1b-446c-b17f-0965bf740e40/image">Episode #378 (Originally aired 2/26/16)<url></url></image><guid isPermaLink="false">f84bce7d-fd1b-446c-b17f-0965bf740e40</guid><clipId></clipId><pubDate>Sat, 27 Feb 2016 04:00:00 +0000</pubDate><duration>3401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f84bce7d-fd1b-446c-b17f-0965bf740e40/file" length="53051168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #378 (Originally aired 2/26/16)<title>Overtime - Episode #378 (Originally aired 2/26/16)</title><description>Overtime - Episode #378 (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #378 (Originally aired 2/26/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a34166bd-08c0-4b66-bf02-ff17fcb604a7/image">Overtime - Episode #378 (Originally aired 2/26/16)<url></url></image><guid isPermaLink="false">a34166bd-08c0-4b66-bf02-ff17fcb604a7</guid><clipId></clipId><pubDate>Sat, 27 Feb 2016 04:00:00 +0000</pubDate><duration>1036</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a34166bd-08c0-4b66-bf02-ff17fcb604a7/file" length="15216249" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making Your Real Estate Business Soar While Working a Full-Time Job with Bill Allen<title>Making Your Real Estate Business Soar While Working a Full-Time Job with Bill Allen</title><description>Having a full-time job can make investing in real estate tough. However, with the right systems, people, and plan, your business can thrive no matter how few hours you have to dedicate towards it! In this episode of the BiggerPockets Podcast, we sit down with Bill Allen, a navy pilot who’s done just that in a very short time. We talk about hiring your first employee, finding good deals, using low down payment loans to fund your deals, and a lot more. If you are looking to make your real estate business launch into the stratosphere, don’t miss a moment of this show!&#xA;In This Episode We Cover:&#xA;&#xA;What Bill does aside from being active duty in the U.S. Navy&#xA;&#xA;How he got into the real estate world&#xA;&#xA;The importance of being able to walk away from a house&#xA;&#xA;What you should know about the housing assistance program&#xA;&#xA;His $185k loss in an investment&#xA;&#xA;The difference between buying rentals and buying primary residences&#xA;&#xA;His first investment property&#xA;&#xA;What exactly a VA loan is&#xA;&#xA;How he uses VA loans creatively to finance his investing&#xA;&#xA;How to treat real estate as a business&#xA;&#xA;Mistakes on his first flip and what he could have done better&#xA;&#xA;How Bill got private money despite not having deals under his belt&#xA;&#xA;Tips for flipping while having a full time job&#xA;&#xA;How to structure your business to maximize the potential in your market&#xA;&#xA;Considerations while hiring your first employee&#xA;&#xA;The importance of setting task lists&#xA;&#xA;How to incentivize those you hire&#xA;&#xA;How many deals has Bill done&#xA;&#xA;Thoughts on diversifying your business&#xA;&#xA;Tips for creating a good website&#xA;&#xA;How to funnel your leads&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;The BiggerPockets Team&#xA;&#xA;House Hacking 101&#xA;&#xA;WordPress&#xA;&#xA;ThemeForest&#xA;&#xA;BP Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BP Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;&#xA;The Bogleheads’ Guide to Investing by Taylor Larimore&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not emotional. I buy it as an investment property.” (Tweet This!)&#xA;&#xA;“If they can do it, I can do it.” (Tweet This!)&#xA;&#xA;“Know what the value of something is before you pay for it.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Having a full-time job can make investing in real estate tough. However, with the right systems, people, and plan, your business can thrive no matter how few hours you have to dedicate towards it! In this episode of the BiggerPockets Podcast, we sit down with Bill Allen, a navy pilot who’s done just that in a very short time. We talk about hiring your first employee, finding good deals, using low down payment loans to fund your deals, and a lot more. If you are looking to make your real estate business launch into the stratosphere, don’t miss a moment of this show!&#xA;In This Episode We Cover:&#xA;&#xA;What Bill does aside from being active duty in the U.S. Navy&#xA;&#xA;How he got into the real estate world&#xA;&#xA;The importance of being able to walk away from a house&#xA;&#xA;What you should know about the housing assistance program&#xA;&#xA;His $185k loss in an investment&#xA;&#xA;The difference between buying rentals and buying primary residences&#xA;&#xA;His first investment property&#xA;&#xA;What exactly a VA loan is&#xA;&#xA;How he uses VA loans creatively to finance his investing&#xA;&#xA;How to treat real estate as a business&#xA;&#xA;Mistakes on his first flip and what he could have done better&#xA;&#xA;How Bill got private money despite not having deals under his belt&#xA;&#xA;Tips for flipping while having a full time job&#xA;&#xA;How to structure your business to maximize the potential in your market&#xA;&#xA;Considerations while hiring your first employee&#xA;&#xA;The importance of setting task lists&#xA;&#xA;How to incentivize those you hire&#xA;&#xA;How many deals has Bill done&#xA;&#xA;Thoughts on diversifying your business&#xA;&#xA;Tips for creating a good website&#xA;&#xA;How to funnel your leads&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;The BiggerPockets Team&#xA;&#xA;House Hacking 101&#xA;&#xA;WordPress&#xA;&#xA;ThemeForest&#xA;&#xA;BP Podcast 144: Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson&#xA;&#xA;BP Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with Low or No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;&#xA;The Bogleheads’ Guide to Investing by Taylor Larimore&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The One Thing by Gary Keller and Jay Papasan&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“It’s not emotional. I buy it as an investment property.” (Tweet This!)&#xA;&#xA;“If they can do it, I can do it.” (Tweet This!)&#xA;&#xA;“Know what the value of something is before you pay for it.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;Bill’s Personal Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f652d22c-5ee7-4334-a83b-8fb655e5d999/image">Making Your Real Estate Business Soar While Working a Full-Time Job with Bill Allen<url></url></image><guid isPermaLink="false">f652d22c-5ee7-4334-a83b-8fb655e5d999</guid><clipId></clipId><pubDate>Thu, 25 Feb 2016 07:00:00 +0000</pubDate><duration>4305</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f652d22c-5ee7-4334-a83b-8fb655e5d999/file" length="72017741" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Pay Less to the IRS with Amanda Han, CPA<title>How to Pay Less to the IRS with Amanda Han, CPA</title><description>No one likes paying taxes, so let’s talk about how you can pay FAR less to the IRS! On today’s show, we sit down with real estate investor and CPA Amanda Han, the author of the brand new book The Book on Tax Strategies for the Savvy Real Estate Investors. In this powerful (and fun!) interview, you’ll learn about the biggest tax mistakes investors make when setting up — and running — their real estate business. This interview could literally save you thousands of dollars! Dig in!&#xA;In This Episode We Cover:&#xA;&#xA;The new book that will help you save money&#xA;&#xA;Who Amanda Han is and how she became CPA to an investor&#xA;&#xA;Why the Tax Code is a language on its own&#xA;&#xA;The importance of working with a CPA in regard to the Tax Code&#xA;&#xA;The big list of people who screw up their taxes&#xA;&#xA;Getting the right legal entity on the first deal&#xA;&#xA;The two things to ask your CPA&#xA;&#xA;Legitimate tax deductions you should know&#xA;&#xA;Getting deductions from equipment&#xA;&#xA;What you should know about the home office deduction&#xA;&#xA;Other neglected deductions&#xA;&#xA;A discussion on income shifting&#xA;&#xA;Why you need to make sure you keep receipts&#xA;&#xA;How to figure out if an activity is deductible through a CPA&#xA;&#xA;Important retirement strategies&#xA;&#xA;What you should know about self-directed investing&#xA;&#xA;The basics of a 401(k)&#xA;&#xA;The tax deferred and leverage concepts all rolled into one&#xA;&#xA;Tips for getting benefits from depreciation&#xA;&#xA;Entities and mistakes people make with them&#xA;&#xA;How having corporations save on tax&#xA;&#xA;Why you need proactive planning&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 049: Real Estate Tax Tips, Jokes, and Loopholes With Amanda Han&#xA;&#xA;BP Podcast 011 : The Ultimate Beginner’s Podcast For Real Estate Investors&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;SenseFinancial&#xA;&#xA;4 Depreciation Tax Mistakes Investors Need to Avoid&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Within the Tax Code, there are a lot of loopholes.” (Tweet This!)&#xA;&#xA;“As long as you can show that it is necessary for your business, it should be a tax reduction.” (Tweet This!)&#xA;&#xA;“Depreciation is not a choice.” (Tweet This!)&#xA;&#xA;Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;Amanda’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>No one likes paying taxes, so let’s talk about how you can pay FAR less to the IRS! On today’s show, we sit down with real estate investor and CPA Amanda Han, the author of the brand new book The Book on Tax Strategies for the Savvy Real Estate Investors. In this powerful (and fun!) interview, you’ll learn about the biggest tax mistakes investors make when setting up — and running — their real estate business. This interview could literally save you thousands of dollars! Dig in!&#xA;In This Episode We Cover:&#xA;&#xA;The new book that will help you save money&#xA;&#xA;Who Amanda Han is and how she became CPA to an investor&#xA;&#xA;Why the Tax Code is a language on its own&#xA;&#xA;The importance of working with a CPA in regard to the Tax Code&#xA;&#xA;The big list of people who screw up their taxes&#xA;&#xA;Getting the right legal entity on the first deal&#xA;&#xA;The two things to ask your CPA&#xA;&#xA;Legitimate tax deductions you should know&#xA;&#xA;Getting deductions from equipment&#xA;&#xA;What you should know about the home office deduction&#xA;&#xA;Other neglected deductions&#xA;&#xA;A discussion on income shifting&#xA;&#xA;Why you need to make sure you keep receipts&#xA;&#xA;How to figure out if an activity is deductible through a CPA&#xA;&#xA;Important retirement strategies&#xA;&#xA;What you should know about self-directed investing&#xA;&#xA;The basics of a 401(k)&#xA;&#xA;The tax deferred and leverage concepts all rolled into one&#xA;&#xA;Tips for getting benefits from depreciation&#xA;&#xA;Entities and mistakes people make with them&#xA;&#xA;How having corporations save on tax&#xA;&#xA;Why you need proactive planning&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 049: Real Estate Tax Tips, Jokes, and Loopholes With Amanda Han&#xA;&#xA;BP Podcast 011 : The Ultimate Beginner’s Podcast For Real Estate Investors&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;SenseFinancial&#xA;&#xA;4 Depreciation Tax Mistakes Investors Need to Avoid&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Store&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarland&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Within the Tax Code, there are a lot of loopholes.” (Tweet This!)&#xA;&#xA;“As long as you can show that it is necessary for your business, it should be a tax reduction.” (Tweet This!)&#xA;&#xA;“Depreciation is not a choice.” (Tweet This!)&#xA;&#xA;Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;Amanda’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/09808a98-7d80-4a95-a21e-122b519104a6/image">How to Pay Less to the IRS with Amanda Han, CPA<url></url></image><guid isPermaLink="false">09808a98-7d80-4a95-a21e-122b519104a6</guid><clipId></clipId><pubDate>Thu, 18 Feb 2016 07:00:00 +0000</pubDate><duration>4333</duration><enclosure url="https://podcasts.bajan.us/podcastitems/09808a98-7d80-4a95-a21e-122b519104a6/file" length="71627467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #377 (Originally aired 2/12/16)<title>Overtime - Episode #377 (Originally aired 2/12/16)</title><description>Overtime - Episode #377 (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #377 (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a67ce22d-0336-4bd3-bede-fa276a7fae21/image">Overtime - Episode #377 (Originally aired 2/12/16)<url></url></image><guid isPermaLink="false">a67ce22d-0336-4bd3-bede-fa276a7fae21</guid><clipId></clipId><pubDate>Sat, 13 Feb 2016 04:00:00 +0000</pubDate><duration>732</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a67ce22d-0336-4bd3-bede-fa276a7fae21/file" length="10342477" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #377 (Originally aired 2/12/16)<title>Episode #377 (Originally aired 2/12/16)</title><description>Episode #377 (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #377 (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/999b7c42-91ce-49a4-8c02-0b04906968c4/image">Episode #377 (Originally aired 2/12/16)<url></url></image><guid isPermaLink="false">999b7c42-91ce-49a4-8c02-0b04906968c4</guid><clipId></clipId><pubDate>Sat, 13 Feb 2016 04:00:00 +0000</pubDate><duration>3509</duration><enclosure url="https://podcasts.bajan.us/podcastitems/999b7c42-91ce-49a4-8c02-0b04906968c4/file" length="54781911" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/12/16)<title>Bonus Bill (Originally aired 2/12/16)</title><description>Bonus Bill (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/12/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2cc7fdc-540e-4490-b9a1-15ea5904b29a/image">Bonus Bill (Originally aired 2/12/16)<url></url></image><guid isPermaLink="false">d2cc7fdc-540e-4490-b9a1-15ea5904b29a</guid><clipId></clipId><pubDate>Sat, 13 Feb 2016 04:00:00 +0000</pubDate><duration>282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2cc7fdc-540e-4490-b9a1-15ea5904b29a/file" length="3150091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning Good Income Into Incredible Legacy Wealth with NFL Star Ryan Broyles<title>Turning Good Income Into Incredible Legacy Wealth with NFL Star Ryan Broyles</title><description>A lot of people make good income from their jobs, but few are able to turn that income into lasting, generational wealth. That’s why we’re super pumped to bring you this interview with professional football player Ryan Broyles. Ryan shares the strategies he used to turn the money made from football into rental properties that will provide for his future for decades to come. Ryan candidly talks about the creative strategies he’s used to pull off some impressive deals, the keys to working with partners, living life on a budget, and more. This episode is bound to change your outlook on investing, whether you are a football fan or not!&#xA;In This Episode We Cover:&#xA;&#xA;Who Ryan Broyles is&#xA;&#xA;A mandatory discussion on the NFL (and the Broncos!)&#xA;&#xA;Why he got into real estate investing&#xA;&#xA;Ryan’s first deals&#xA;&#xA;What exactly “legacy income” is&#xA;&#xA;How to avoid bankruptcy after a career&#xA;&#xA;Thoughts on lobbying for the rookie symposium&#xA;&#xA;How to know if you can trust a potential partner&#xA;&#xA;How to do your homework when investing with a partner&#xA;&#xA;What it was like when he was a first-time landlord&#xA;&#xA;Why you shouldn’t overthink making deals&#xA;&#xA;How Ryan manages via an LLC&#xA;&#xA;What you should know about bulk deals&#xA;&#xA;How he buys houses&#xA;&#xA;Why you should mix cash flow and appreciation&#xA;&#xA;The importance of continuous learning&#xA;&#xA;A micro way of thinking about budgeting&#xA;&#xA;A discussion on living within your means&#xA;&#xA;A look at Ryan’s blueprint&#xA;&#xA;What to do when you reach your goals&#xA;&#xA;Why you should have a “unit perspective” in real estate&#xA;&#xA;What Ryan’s long term plan looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Investing For Dummies by Eric Tyson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can keep exploring real estate your whole life.” (Tweet This!)&#xA;&#xA;“If I don’t get the best deals, I’m not going to take them because I’m already where I want to be.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Website&#xA;&#xA;Ryan’s Twitter&#xA;&#xA;Ryan’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>A lot of people make good income from their jobs, but few are able to turn that income into lasting, generational wealth. That’s why we’re super pumped to bring you this interview with professional football player Ryan Broyles. Ryan shares the strategies he used to turn the money made from football into rental properties that will provide for his future for decades to come. Ryan candidly talks about the creative strategies he’s used to pull off some impressive deals, the keys to working with partners, living life on a budget, and more. This episode is bound to change your outlook on investing, whether you are a football fan or not!&#xA;In This Episode We Cover:&#xA;&#xA;Who Ryan Broyles is&#xA;&#xA;A mandatory discussion on the NFL (and the Broncos!)&#xA;&#xA;Why he got into real estate investing&#xA;&#xA;Ryan’s first deals&#xA;&#xA;What exactly “legacy income” is&#xA;&#xA;How to avoid bankruptcy after a career&#xA;&#xA;Thoughts on lobbying for the rookie symposium&#xA;&#xA;How to know if you can trust a potential partner&#xA;&#xA;How to do your homework when investing with a partner&#xA;&#xA;What it was like when he was a first-time landlord&#xA;&#xA;Why you shouldn’t overthink making deals&#xA;&#xA;How Ryan manages via an LLC&#xA;&#xA;What you should know about bulk deals&#xA;&#xA;How he buys houses&#xA;&#xA;Why you should mix cash flow and appreciation&#xA;&#xA;The importance of continuous learning&#xA;&#xA;A micro way of thinking about budgeting&#xA;&#xA;A discussion on living within your means&#xA;&#xA;A look at Ryan’s blueprint&#xA;&#xA;What to do when you reach your goals&#xA;&#xA;Why you should have a “unit perspective” in real estate&#xA;&#xA;What Ryan’s long term plan looks like&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Josh’s Twitter&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Investing For Dummies by Eric Tyson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can keep exploring real estate your whole life.” (Tweet This!)&#xA;&#xA;“If I don’t get the best deals, I’m not going to take them because I’m already where I want to be.” (Tweet This!)&#xA;&#xA;Connect with Ryan&#xA;&#xA;Ryan’s Website&#xA;&#xA;Ryan’s Twitter&#xA;&#xA;Ryan’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/78d1c82f-da3e-40f9-a2d5-f18c2bee4f6e/image">Turning Good Income Into Incredible Legacy Wealth with NFL Star Ryan Broyles<url></url></image><guid isPermaLink="false">78d1c82f-da3e-40f9-a2d5-f18c2bee4f6e</guid><clipId></clipId><pubDate>Thu, 11 Feb 2016 07:00:00 +0000</pubDate><duration>3408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/78d1c82f-da3e-40f9-a2d5-f18c2bee4f6e/file" length="58021724" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 2/5/16)<title>Bonus Bill (Originally aired 2/5/16)</title><description>Bonus Bill (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cee4ec63-6a50-4408-9f8a-a1c90da4b2ca/image">Bonus Bill (Originally aired 2/5/16)<url></url></image><guid isPermaLink="false">cee4ec63-6a50-4408-9f8a-a1c90da4b2ca</guid><clipId></clipId><pubDate>Mon, 08 Feb 2016 04:00:00 +0000</pubDate><duration>281</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cee4ec63-6a50-4408-9f8a-a1c90da4b2ca/file" length="3126264" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #376 (Originally aired 2/5/16)<title>Overtime - Episode #376 (Originally aired 2/5/16)</title><description>Overtime - Episode #376 (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #376 (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/442a70e4-4d61-4cd5-9162-3f30b0fd7ad7/image">Overtime - Episode #376 (Originally aired 2/5/16)<url></url></image><guid isPermaLink="false">442a70e4-4d61-4cd5-9162-3f30b0fd7ad7</guid><clipId></clipId><pubDate>Sat, 06 Feb 2016 04:00:00 +0000</pubDate><duration>925</duration><enclosure url="https://podcasts.bajan.us/podcastitems/442a70e4-4d61-4cd5-9162-3f30b0fd7ad7/file" length="13431977" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #376 (Originally aired 2/5/16)<title>Episode #376 (Originally aired 2/5/16)</title><description>Episode #376 (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #376 (Originally aired 2/5/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a90f3174-09e0-4e2a-bf85-1e727c1fa519/image">Episode #376 (Originally aired 2/5/16)<url></url></image><guid isPermaLink="false">a90f3174-09e0-4e2a-bf85-1e727c1fa519</guid><clipId></clipId><pubDate>Sat, 06 Feb 2016 04:00:00 +0000</pubDate><duration>3442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a90f3174-09e0-4e2a-bf85-1e727c1fa519/file" length="53705686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started Investing in Real Estate - An Interview with My Real Estate Mentor<title>Getting Started Investing in Real Estate - An Interview with My Real Estate Mentor</title><description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c95eb259-6644-435d-8ff3-141b4dc324b8/image">Getting Started Investing in Real Estate - An Interview with My Real Estate Mentor<url></url></image><guid isPermaLink="false">c95eb259-6644-435d-8ff3-141b4dc324b8</guid><clipId></clipId><pubDate>Thu, 04 Feb 2016 17:34:28 +0000</pubDate><duration>4393</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c95eb259-6644-435d-8ff3-141b4dc324b8/file" length="72040670" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 50 Flips in 5 Years (While Still Working a Job!) with Stefanie Marshall<title>From 0 to 50 Flips in 5 Years (While Still Working a Job!) with Stefanie Marshall</title><description>Today on the BiggerPockets Podcast, we sit down and chat with Stefanie Marshall, an investor from Northern California who has flipped more than 50 properties in the last five years, all while working a job as an accountant! In this powerful (and hilarious) interview, Stefanie shares how she jumped into the flipping game, how she managed to purchase a property in California for just $30,000, the sad story of losing $100,000 on a single flip, and how she bounced back to create an impressive flipping empire! Don’t miss a second of this fun, informative (and often sarcastic) episode!&#xA;In This Episode We Cover:&#xA;&#xA;What Stefanie does in real estate&#xA;&#xA;How she got started&#xA;&#xA;How she completed 60 deals in a span of five years&#xA;&#xA;Tips for investing while having a day job&#xA;&#xA;How she started without knowing much and ended up being saved by a contractor&#xA;&#xA;Thoughts on finding a good partner&#xA;&#xA;Some of Stephanie’s deals that went wrong&#xA;&#xA;Where is the line when doing a price reduction&#xA;&#xA;What to do when something goes wrong in the middle of a flip&#xA;&#xA;Why you anticipate “I don’t know what’s going wrong” expenses&#xA;&#xA;Where she currently invests and what the market is like&#xA;&#xA;The minimum profit she tries to shoot for&#xA;&#xA;How a flat fee listing works&#xA;&#xA;The importance of being represented well in a deal&#xA;&#xA;How she finds deal through auctions&#xA;&#xA;What cash for keys is&#xA;&#xA;How to research properties before going to an auction&#xA;&#xA;How she finds deals today&#xA;&#xA;The female perspective on investing&#xA;&#xA;Thoughts on having a team and building systems&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Auction.com&#xA;&#xA;BP Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;&#xA;You know you’re a Female Investor when… [Forum thread]&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Press&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Everything does not have to be always bigger and better.” (Tweet This!)&#xA;&#xA;“Your first loss will be your smallest loss.” (Tweet This!)&#xA;&#xA;Connect with Stefanie&#xA;&#xA;Stefanie’s BiggerPockets Profile&#xA;&#xA;Stefanie’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we sit down and chat with Stefanie Marshall, an investor from Northern California who has flipped more than 50 properties in the last five years, all while working a job as an accountant! In this powerful (and hilarious) interview, Stefanie shares how she jumped into the flipping game, how she managed to purchase a property in California for just $30,000, the sad story of losing $100,000 on a single flip, and how she bounced back to create an impressive flipping empire! Don’t miss a second of this fun, informative (and often sarcastic) episode!&#xA;In This Episode We Cover:&#xA;&#xA;What Stefanie does in real estate&#xA;&#xA;How she got started&#xA;&#xA;How she completed 60 deals in a span of five years&#xA;&#xA;Tips for investing while having a day job&#xA;&#xA;How she started without knowing much and ended up being saved by a contractor&#xA;&#xA;Thoughts on finding a good partner&#xA;&#xA;Some of Stephanie’s deals that went wrong&#xA;&#xA;Where is the line when doing a price reduction&#xA;&#xA;What to do when something goes wrong in the middle of a flip&#xA;&#xA;Why you anticipate “I don’t know what’s going wrong” expenses&#xA;&#xA;Where she currently invests and what the market is like&#xA;&#xA;The minimum profit she tries to shoot for&#xA;&#xA;How a flat fee listing works&#xA;&#xA;The importance of being represented well in a deal&#xA;&#xA;How she finds deal through auctions&#xA;&#xA;What cash for keys is&#xA;&#xA;How to research properties before going to an auction&#xA;&#xA;How she finds deals today&#xA;&#xA;The female perspective on investing&#xA;&#xA;Thoughts on having a team and building systems&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Auction.com&#xA;&#xA;BP Podcast 157: A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod&#xA;&#xA;&#xA;You know you’re a Female Investor when… [Forum thread]&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;BiggerPockets Press&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Everything does not have to be always bigger and better.” (Tweet This!)&#xA;&#xA;“Your first loss will be your smallest loss.” (Tweet This!)&#xA;&#xA;Connect with Stefanie&#xA;&#xA;Stefanie’s BiggerPockets Profile&#xA;&#xA;Stefanie’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed2c2f16-de60-4ed8-a3ce-66e75b6f0515/image">From 0 to 50 Flips in 5 Years (While Still Working a Job!) with Stefanie Marshall<url></url></image><guid isPermaLink="false">ed2c2f16-de60-4ed8-a3ce-66e75b6f0515</guid><clipId></clipId><pubDate>Thu, 04 Feb 2016 07:00:00 +0000</pubDate><duration>4653</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed2c2f16-de60-4ed8-a3ce-66e75b6f0515/file" length="78511852" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 1/29/16)<title>Bonus Bill (Originally aired 1/29/16)</title><description>Bonus Bill (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f97d355-6a8a-4260-981a-033775700b5f/image">Bonus Bill (Originally aired 1/29/16)<url></url></image><guid isPermaLink="false">5f97d355-6a8a-4260-981a-033775700b5f</guid><clipId></clipId><pubDate>Tue, 02 Feb 2016 04:00:00 +0000</pubDate><duration>447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f97d355-6a8a-4260-981a-033775700b5f/file" length="5792429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #375 (Originally aired 1/29/16)<title>Overtime - Episode #375 (Originally aired 1/29/16)</title><description>Overtime - Episode #375 (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #375 (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1a5c4978-9b2e-4f8c-bf46-6ff2c8aad82d/image">Overtime - Episode #375 (Originally aired 1/29/16)<url></url></image><guid isPermaLink="false">1a5c4978-9b2e-4f8c-bf46-6ff2c8aad82d</guid><clipId></clipId><pubDate>Mon, 01 Feb 2016 04:00:00 +0000</pubDate><duration>477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1a5c4978-9b2e-4f8c-bf46-6ff2c8aad82d/file" length="6259816" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #375 (Originally aired 1/29/16)<title>Episode #375 (Originally aired 1/29/16)</title><description>Episode #375 (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #375 (Originally aired 1/29/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94c3ee75-d4d9-4957-947b-5c6b77214797/image">Episode #375 (Originally aired 1/29/16)<url></url></image><guid isPermaLink="false">94c3ee75-d4d9-4957-947b-5c6b77214797</guid><clipId></clipId><pubDate>Sat, 30 Jan 2016 04:00:00 +0000</pubDate><duration>3444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94c3ee75-d4d9-4957-947b-5c6b77214797/file" length="53735787" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks<title>How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks</title><description>Anyone can buy a house. However, it takes a special kind of business (and business owner) to buy dozens of deals every year. That’s the story on today’s episode of the BiggerPockets Podcast, when we sit down with Nathan Brooks to talk about how he went from casual investor to buying nearly sixty deals last year. You’ll learn the key hires that made this transition possible, the process for hiring the perfect team members to work your systems, Nathan’s story of bringing in a partner to help scale, and so much more. If you are looking to really expand your business through partners, employees, and processes, dive into this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Nathan’s beard, the bear from The Revenant&#xA;&#xA;&#xA;A recap of his last show&#xA;&#xA;The importance of sitting down with your mentor&#xA;&#xA;How to diversify your income streams&#xA;&#xA;Why he started his own property management company&#xA;&#xA;The companies he’s worked with before&#xA;&#xA;How to avoid working with the wrong company&#xA;&#xA;Nathan’s current number of employees&#xA;&#xA;How he builds systems within his business&#xA;&#xA;How to figure out what you’re good and bad at&#xA;&#xA;What you should know about partnerships and finding the right people to work with&#xA;&#xA;How Nathan’s hiring process works&#xA;&#xA;How to know who to hire first&#xA;&#xA;The time value of money&#xA;&#xA;How to relay a process to an assistant&#xA;&#xA;The importance of creating one-pager how tos&#xA;&#xA;What exactly lifestyle design means&#xA;&#xA;Whether it’s really possible to step away from work for six months&#xA;&#xA;How to figure out your freedom number&#xA;&#xA;One thing that made a huge impact on his business in the past few years&#xA;&#xA;Why he keeps on learning and learning&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;$140,805.92 profit on our first flip…Thank you Bigger Pockets! [forum post]&#xA;&#xA;Evernote&#xA;&#xA;BP Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BP Podcast 146: Buying 100+ Units Through Word of Mouth Marketing with Enrique Jevons&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;6 Months to 6 Figures by Peter Voogd&#xA;&#xA;&#xA;No Hero by Mark Owen&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t focus on your weaknesses, focus on your strengths.” (Tweet This!)&#xA;&#xA;“There’s always a person who’ll appreciate whoever you are and ride the rollercoaster with you.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s BiggerPockets Blogs list&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Anyone can buy a house. However, it takes a special kind of business (and business owner) to buy dozens of deals every year. That’s the story on today’s episode of the BiggerPockets Podcast, when we sit down with Nathan Brooks to talk about how he went from casual investor to buying nearly sixty deals last year. You’ll learn the key hires that made this transition possible, the process for hiring the perfect team members to work your systems, Nathan’s story of bringing in a partner to help scale, and so much more. If you are looking to really expand your business through partners, employees, and processes, dive into this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Nathan’s beard, the bear from The Revenant&#xA;&#xA;&#xA;A recap of his last show&#xA;&#xA;The importance of sitting down with your mentor&#xA;&#xA;How to diversify your income streams&#xA;&#xA;Why he started his own property management company&#xA;&#xA;The companies he’s worked with before&#xA;&#xA;How to avoid working with the wrong company&#xA;&#xA;Nathan’s current number of employees&#xA;&#xA;How he builds systems within his business&#xA;&#xA;How to figure out what you’re good and bad at&#xA;&#xA;What you should know about partnerships and finding the right people to work with&#xA;&#xA;How Nathan’s hiring process works&#xA;&#xA;How to know who to hire first&#xA;&#xA;The time value of money&#xA;&#xA;How to relay a process to an assistant&#xA;&#xA;The importance of creating one-pager how tos&#xA;&#xA;What exactly lifestyle design means&#xA;&#xA;Whether it’s really possible to step away from work for six months&#xA;&#xA;How to figure out your freedom number&#xA;&#xA;One thing that made a huge impact on his business in the past few years&#xA;&#xA;Why he keeps on learning and learning&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;$140,805.92 profit on our first flip…Thank you Bigger Pockets! [forum post]&#xA;&#xA;Evernote&#xA;&#xA;BP Podcast 087: How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks&#xA;&#xA;BP Podcast 146: Buying 100+ Units Through Word of Mouth Marketing with Enrique Jevons&#xA;&#xA;BP Podcast 151: Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Investing with No and Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;6 Months to 6 Figures by Peter Voogd&#xA;&#xA;&#xA;No Hero by Mark Owen&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Don’t focus on your weaknesses, focus on your strengths.” (Tweet This!)&#xA;&#xA;“There’s always a person who’ll appreciate whoever you are and ride the rollercoaster with you.” (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s BiggerPockets Blogs list&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cb998cca-7da8-474d-92db-8646e7a77fcf/image">How to Build a Real Estate Business That Buys 60 Deals a Year with Nathan Brooks<url></url></image><guid isPermaLink="false">cb998cca-7da8-474d-92db-8646e7a77fcf</guid><clipId></clipId><pubDate>Thu, 28 Jan 2016 07:00:00 +0000</pubDate><duration>4195</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cb998cca-7da8-474d-92db-8646e7a77fcf/file" length="69980269" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 1/22/16)<title>Bonus Bill (Originally aired 1/22/16)</title><description>Bonus Bill (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a5800ed6-531a-4015-ae9e-416beb6c70e9/image">Bonus Bill (Originally aired 1/22/16)<url></url></image><guid isPermaLink="false">a5800ed6-531a-4015-ae9e-416beb6c70e9</guid><clipId></clipId><pubDate>Tue, 26 Jan 2016 04:00:00 +0000</pubDate><duration>335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a5800ed6-531a-4015-ae9e-416beb6c70e9/file" length="3988935" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #374 (Originally aired 1/22/16)<title>Overtime - Episode #374 (Originally aired 1/22/16)</title><description>Overtime - Episode #374 (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #374 (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/363515d0-bc28-4f24-abda-881751c4ffbb/image">Overtime - Episode #374 (Originally aired 1/22/16)<url></url></image><guid isPermaLink="false">363515d0-bc28-4f24-abda-881751c4ffbb</guid><clipId></clipId><pubDate>Mon, 25 Jan 2016 04:00:00 +0000</pubDate><duration>773</duration><enclosure url="https://podcasts.bajan.us/podcastitems/363515d0-bc28-4f24-abda-881751c4ffbb/file" length="11007030" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #374 (Originally aired 1/22/16)<title>Episode #374 (Originally aired 1/22/16)</title><description>Episode #374 (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #374 (Originally aired 1/22/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e92352e2-fc2c-4cc1-b1b8-dd4a11711fc0/image">Episode #374 (Originally aired 1/22/16)<url></url></image><guid isPermaLink="false">e92352e2-fc2c-4cc1-b1b8-dd4a11711fc0</guid><clipId></clipId><pubDate>Mon, 25 Jan 2016 04:00:00 +0000</pubDate><duration>3389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e92352e2-fc2c-4cc1-b1b8-dd4a11711fc0/file" length="52850938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An Easy-to-Follow Blueprint for Building Your Real Estate Deal Pipeline with Jeff DeCarlo<title>An Easy-to-Follow Blueprint for Building Your Real Estate Deal Pipeline with Jeff DeCarlo</title><description>Great real estate deals can be hard to find in a competitive market. So how do some investors manage to find multiple deals every month? That’s the focus of today’s show, where we sit down with active real estate entrepreneur Jeff DeCarlo as he shares his step-by-step blueprint for getting hundreds of leads from motivated sellers! You’ll love the “extra mile” Jeff goes to ensure his real estate pipeline never dries up!&#xA;In This Episode We Cover:&#xA;&#xA;What Jeff did before he started investing&#xA;&#xA;How he was laid off during the crash&#xA;&#xA;The first wholesale deal he completed&#xA;&#xA;How he learned things that courses don’t teach&#xA;&#xA;The details of Jeff’s first deal&#xA;&#xA;What transactional funding is&#xA;&#xA;What investors should know about wholesaling&#xA;&#xA;Two different ways to close deals when wholesaling&#xA;&#xA;The costs involved in wholesaling deals&#xA;&#xA;Great tips for getting a mentor&#xA;&#xA;The main focus of Jeff’s business today&#xA;&#xA;How to wholesale 4 deals per month&#xA;&#xA;What to do when problems arise&#xA;&#xA;How to stay in control of your deal&#xA;&#xA;The strategies he uses to invest&#xA;&#xA;What you should know about direct mail marketing&#xA;&#xA;What to do with bad addresses&#xA;&#xA;How Jeff puts together his mailing list&#xA;&#xA;How to get deals despite being the “smaller guy”&#xA;&#xA;The difference between those who persist and those who don’t&#xA;&#xA;Tips for estimating repairs&#xA;&#xA;A discussion on partnering with other wholesalers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Courses&#xA;&#xA;Intelius&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Vumber&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you never get to your first deal, you will never figure stuff out.” (Tweet This!)&#xA;&#xA;“The experience is worth more than even getting that big first cheque.” (Tweet This!)&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;Email Jeff&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Great real estate deals can be hard to find in a competitive market. So how do some investors manage to find multiple deals every month? That’s the focus of today’s show, where we sit down with active real estate entrepreneur Jeff DeCarlo as he shares his step-by-step blueprint for getting hundreds of leads from motivated sellers! You’ll love the “extra mile” Jeff goes to ensure his real estate pipeline never dries up!&#xA;In This Episode We Cover:&#xA;&#xA;What Jeff did before he started investing&#xA;&#xA;How he was laid off during the crash&#xA;&#xA;The first wholesale deal he completed&#xA;&#xA;How he learned things that courses don’t teach&#xA;&#xA;The details of Jeff’s first deal&#xA;&#xA;What transactional funding is&#xA;&#xA;What investors should know about wholesaling&#xA;&#xA;Two different ways to close deals when wholesaling&#xA;&#xA;The costs involved in wholesaling deals&#xA;&#xA;Great tips for getting a mentor&#xA;&#xA;The main focus of Jeff’s business today&#xA;&#xA;How to wholesale 4 deals per month&#xA;&#xA;What to do when problems arise&#xA;&#xA;How to stay in control of your deal&#xA;&#xA;The strategies he uses to invest&#xA;&#xA;What you should know about direct mail marketing&#xA;&#xA;What to do with bad addresses&#xA;&#xA;How Jeff puts together his mailing list&#xA;&#xA;How to get deals despite being the “smaller guy”&#xA;&#xA;The difference between those who persist and those who don’t&#xA;&#xA;Tips for estimating repairs&#xA;&#xA;A discussion on partnering with other wholesalers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Courses&#xA;&#xA;Intelius&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Vumber&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you never get to your first deal, you will never figure stuff out.” (Tweet This!)&#xA;&#xA;“The experience is worth more than even getting that big first cheque.” (Tweet This!)&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;Email Jeff&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4ce196d-544b-46b7-8edd-a73a75b95a78/image">An Easy-to-Follow Blueprint for Building Your Real Estate Deal Pipeline with Jeff DeCarlo<url></url></image><guid isPermaLink="false">a4ce196d-544b-46b7-8edd-a73a75b95a78</guid><clipId></clipId><pubDate>Thu, 21 Jan 2016 07:00:00 +0000</pubDate><duration>4419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4ce196d-544b-46b7-8edd-a73a75b95a78/file" length="73627341" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 1/15/16)<title>Bonus Bill (Originally aired 1/15/16)</title><description>Bonus Bill (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a72eecb4-67ce-469f-bbd2-17db53661cb8/image">Bonus Bill (Originally aired 1/15/16)<url></url></image><guid isPermaLink="false">a72eecb4-67ce-469f-bbd2-17db53661cb8</guid><clipId></clipId><pubDate>Tue, 19 Jan 2016 04:00:00 +0000</pubDate><duration>550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a72eecb4-67ce-469f-bbd2-17db53661cb8/file" length="7431665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #373 (Originally aired 1/15/16)<title>Episode #373 (Originally aired 1/15/16)</title><description>Episode #373 (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #373 (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d2b2f759-09e7-480e-b34f-910782daca40/image">Episode #373 (Originally aired 1/15/16)<url></url></image><guid isPermaLink="false">d2b2f759-09e7-480e-b34f-910782daca40</guid><clipId></clipId><pubDate>Fri, 15 Jan 2016 04:00:00 +0000</pubDate><duration>3498</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d2b2f759-09e7-480e-b34f-910782daca40/file" length="54602551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #373 (Originally aired 1/15/16)<title>Overtime - Episode #373 (Originally aired 1/15/16)</title><description>Overtime - Episode #373 (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #373 (Originally aired 1/15/16)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/493c383c-3efc-4ca5-9197-39c71a44c61b/image">Overtime - Episode #373 (Originally aired 1/15/16)<url></url></image><guid isPermaLink="false">493c383c-3efc-4ca5-9197-39c71a44c61b</guid><clipId></clipId><pubDate>Fri, 15 Jan 2016 04:00:00 +0000</pubDate><duration>669</duration><enclosure url="https://podcasts.bajan.us/podcastitems/493c383c-3efc-4ca5-9197-39c71a44c61b/file" length="9336001" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod<title>A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod</title><description>He was clinically dead for six minutes. No heartbeat. No sign of life. But Hal Elrod came back from this devastating event and has impacted millions in the process through his bestselling book, The Miracle Morning. Today on the BiggerPockets Podcast you’ll hear Hal’s full story, from the drunk driver that nearly ended everything to the lessons he learned that completely revolutionized his life. Hal’s story — and his advice on reaching your full potential — is sure to rock your life and leave you forever changed for the better. No matter what stage of your real estate investing business you find yourself in today, this show is about to help you get to the next level. Hang on tight!&#xA;In This Episode We Cover&#xA;&#xA;How to raise your potential for success&#xA;&#xA;Who Hal Elrod is&#xA;&#xA;Hal’s devastating accident&#xA;&#xA;The first book he wrote&#xA;&#xA;Details on his second book and why he started doing his morning ritual&#xA;&#xA;Why he was depressed to the point of losing his house&#xA;&#xA;The Morning Rituals&#xA;&#xA;The 6 most powerful proven personal development practices&#xA;&#xA;How much sleep do we really need?&#xA;&#xA;The S.A.V.E.R.S. — and why you should let this guide your morning&#xA;&#xA;Two forms of meditation&#xA;&#xA;Potential problems with affirmation and how to do it right&#xA;&#xA;How to realize the things that you are and are not in control of&#xA;&#xA;The two parts of visualization&#xA;&#xA;Why there’s magic in putting pen to paper&#xA;&#xA;How to change your life beyond just the financial&#xA;&#xA;How to apply these learnings to your life as an investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;Forbes&#xA;&#xA;FastCompany&#xA;&#xA;Oprah&#xA;&#xA;SmartPassiveIncome&#xA;&#xA;The Rudder of the Day (blog)&#xA;&#xA;Omvana&#xA;&#xA;7-Minute Workout App&#xA;&#xA;The Five-minute Journal&#xA;&#xA;The Miracle Morning Community (Facebook Group)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod&#xA;&#xA;&#xA;Taking Life Head On! by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Real Estate Agents by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Salespeople by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Network Marketers by Hal Elrod&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Peaceful Parent, Happy Kids by Dr. Laura Markham&#xA;&#xA;&#xA;The Miracle Morning Journal by Hal Elrod&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;10x Planner By Grant Cardone&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Your level of success will seldom exceed your level of personal development.” (Tweet This!)&#xA;&#xA;“Start your day with peaceful, purposeful silence.” (Tweet This!)&#xA;&#xA;“Win the morning and you win the day.” (Tweet This!)&#xA;&#xA;Connect with Hal&#xA;Hal’s Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>He was clinically dead for six minutes. No heartbeat. No sign of life. But Hal Elrod came back from this devastating event and has impacted millions in the process through his bestselling book, The Miracle Morning. Today on the BiggerPockets Podcast you’ll hear Hal’s full story, from the drunk driver that nearly ended everything to the lessons he learned that completely revolutionized his life. Hal’s story — and his advice on reaching your full potential — is sure to rock your life and leave you forever changed for the better. No matter what stage of your real estate investing business you find yourself in today, this show is about to help you get to the next level. Hang on tight!&#xA;In This Episode We Cover&#xA;&#xA;How to raise your potential for success&#xA;&#xA;Who Hal Elrod is&#xA;&#xA;Hal’s devastating accident&#xA;&#xA;The first book he wrote&#xA;&#xA;Details on his second book and why he started doing his morning ritual&#xA;&#xA;Why he was depressed to the point of losing his house&#xA;&#xA;The Morning Rituals&#xA;&#xA;The 6 most powerful proven personal development practices&#xA;&#xA;How much sleep do we really need?&#xA;&#xA;The S.A.V.E.R.S. — and why you should let this guide your morning&#xA;&#xA;Two forms of meditation&#xA;&#xA;Potential problems with affirmation and how to do it right&#xA;&#xA;How to realize the things that you are and are not in control of&#xA;&#xA;The two parts of visualization&#xA;&#xA;Why there’s magic in putting pen to paper&#xA;&#xA;How to change your life beyond just the financial&#xA;&#xA;How to apply these learnings to your life as an investor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;Forbes&#xA;&#xA;FastCompany&#xA;&#xA;Oprah&#xA;&#xA;SmartPassiveIncome&#xA;&#xA;The Rudder of the Day (blog)&#xA;&#xA;Omvana&#xA;&#xA;7-Minute Workout App&#xA;&#xA;The Five-minute Journal&#xA;&#xA;The Miracle Morning Community (Facebook Group)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod&#xA;&#xA;&#xA;Taking Life Head On! by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Real Estate Agents by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Salespeople by Hal Elrod&#xA;&#xA;&#xA;The Miracle Morning for Network Marketers by Hal Elrod&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Peaceful Parent, Happy Kids by Dr. Laura Markham&#xA;&#xA;&#xA;The Miracle Morning Journal by Hal Elrod&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;10x Planner By Grant Cardone&#xA;&#xA;&#xA;The Millionaire Fastlane by MJ DeMarco&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Your level of success will seldom exceed your level of personal development.” (Tweet This!)&#xA;&#xA;“Start your day with peaceful, purposeful silence.” (Tweet This!)&#xA;&#xA;“Win the morning and you win the day.” (Tweet This!)&#xA;&#xA;Connect with Hal&#xA;Hal’s Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/60a48521-f42b-439e-bea4-5efc62a1c8d2/image">A Simple Morning Ritual to Help You Dominate Every Area of Your Life with Hal Elrod<url></url></image><guid isPermaLink="false">60a48521-f42b-439e-bea4-5efc62a1c8d2</guid><clipId></clipId><pubDate>Thu, 14 Jan 2016 07:00:00 +0000</pubDate><duration>5412</duration><enclosure url="https://podcasts.bajan.us/podcastitems/60a48521-f42b-439e-bea4-5efc62a1c8d2/file" length="89743650" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Lifestyle Engineering Through Commercial, Residential, and Vacation Rentals with Mark Spidell<title>Lifestyle Engineering Through Commercial, Residential, and Vacation Rentals with Mark Spidell</title><description>On this episode of the BiggerPockets Podcast, we sit down with Mark Spidell, an investor from the great state of Colorado, to discuss how he uses real estate to engineer his ideal lifestyle! We talk about partnering with family, investing out-of-state, buying small commercial buildings, owning vacation rentals, and much, much more! Not only will this episode entertain and inform you, it will also help you clarify your own investing plan so you can begin engineering your own perfect lifestyle!&#xA;In This Episode We Cover:&#xA;&#xA;How Mark got started through ADU&#xA;&#xA;Why he went the vacation rental route&#xA;&#xA;Where he currently invests&#xA;&#xA;The benefits of lifestyle-focused investing&#xA;&#xA;Tips for people with families&#xA;&#xA;The qualitative and quantitative parts of his investing&#xA;&#xA;What he’s learned from his first investments&#xA;&#xA;How he weathered the market crash&#xA;&#xA;How he was able to buy more after the crash&#xA;&#xA;Tips for investing in commercial deals&#xA;&#xA;How he financed his commercial property&#xA;&#xA;A commercial banker’s perspective on applying for loan&#xA;&#xA;The difference between commercial and residential financing&#xA;&#xA;How to minimize risk on commercial property&#xA;&#xA;The benefits of investing in commercial real estate&#xA;&#xA;Why you should ask for help from attorneys when drawing up leases for commercial property&#xA;&#xA;The ins and outs of being a landlord for commercial real estate&#xA;&#xA;How to successfully mix commercial property and vacation rentals in your portfolio&#xA;&#xA;How to find out what you’re good at and figure out which investing path to take&#xA;&#xA;The art of lifestyle engineering&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets’ Rental Property Portfolio Tracker&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;BP Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;Be a guest on the podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Schweser Notes for the 2011 CFA Exam Level 1 Book 3: Financial Reporting and Analysis&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Commercial real estate is valued based on the income of the property.” (Tweet This!)&#xA;&#xA;“If you want the freedom, real estate could help you, but make sure you are doing it for the right reasons.” (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, we sit down with Mark Spidell, an investor from the great state of Colorado, to discuss how he uses real estate to engineer his ideal lifestyle! We talk about partnering with family, investing out-of-state, buying small commercial buildings, owning vacation rentals, and much, much more! Not only will this episode entertain and inform you, it will also help you clarify your own investing plan so you can begin engineering your own perfect lifestyle!&#xA;In This Episode We Cover:&#xA;&#xA;How Mark got started through ADU&#xA;&#xA;Why he went the vacation rental route&#xA;&#xA;Where he currently invests&#xA;&#xA;The benefits of lifestyle-focused investing&#xA;&#xA;Tips for people with families&#xA;&#xA;The qualitative and quantitative parts of his investing&#xA;&#xA;What he’s learned from his first investments&#xA;&#xA;How he weathered the market crash&#xA;&#xA;How he was able to buy more after the crash&#xA;&#xA;Tips for investing in commercial deals&#xA;&#xA;How he financed his commercial property&#xA;&#xA;A commercial banker’s perspective on applying for loan&#xA;&#xA;The difference between commercial and residential financing&#xA;&#xA;How to minimize risk on commercial property&#xA;&#xA;The benefits of investing in commercial real estate&#xA;&#xA;Why you should ask for help from attorneys when drawing up leases for commercial property&#xA;&#xA;The ins and outs of being a landlord for commercial real estate&#xA;&#xA;How to successfully mix commercial property and vacation rentals in your portfolio&#xA;&#xA;How to find out what you’re good at and figure out which investing path to take&#xA;&#xA;The art of lifestyle engineering&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets’ Rental Property Portfolio Tracker&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;BP Podcast 152: Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat&#xA;&#xA;Be a guest on the podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Schweser Notes for the 2011 CFA Exam Level 1 Book 3: Financial Reporting and Analysis&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Commercial real estate is valued based on the income of the property.” (Tweet This!)&#xA;&#xA;“If you want the freedom, real estate could help you, but make sure you are doing it for the right reasons.” (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2ebd1560-481f-494e-a092-af8cb9c86ba7/image">Lifestyle Engineering Through Commercial, Residential, and Vacation Rentals with Mark Spidell<url></url></image><guid isPermaLink="false">2ebd1560-481f-494e-a092-af8cb9c86ba7</guid><clipId></clipId><pubDate>Thu, 07 Jan 2016 07:00:00 +0000</pubDate><duration>3759</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2ebd1560-481f-494e-a092-af8cb9c86ba7/file" length="63555574" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Zero to 200+ Deals in Five Years with Sharad Mehta<title>From Zero to 200+ Deals in Five Years with Sharad Mehta</title><description>Boom! Prepare to be blown away by this unbelievable interview with an investor who’s gone from nothing to more than 200 deals in just five years! You’ll learn how Sharad was able to find great deals, finance those deals, and build an investment portfolio that continues to grow no matter where lives or travels in the world. This show is one of the most humorous and most enlightening shows ever recorded on the BiggerPockets Podcast, so why are you still reading this? Listen to the show!&#xA;In This Episode We Cover:&#xA;&#xA;The story behind the $5,000 scholarship cheque&#xA;&#xA;How Sharad’s love for saving money led him to buy his first property&#xA;&#xA;Why he values bigger goals in life&#xA;&#xA;The importance of focusing on the things that matter&#xA;&#xA;The details of his first investment property&#xA;&#xA;How he figured out what he wanted to do as real estate investor&#xA;&#xA;How to start out without any formal education in real estate&#xA;&#xA;Whether you should buy inexpensive properties or not&#xA;&#xA;What A, B, and C-properties are&#xA;&#xA;Why he invests in his area now&#xA;&#xA;The importance of talking to local people to get a feel for the market&#xA;&#xA;How he bought $65,000 worth of property with just $17,000 cash&#xA;&#xA;How Sharad uses his time to find and analyze deals&#xA;&#xA;A call simulation that’ll teach you how to achieve the bottom line&#xA;&#xA;How to keep a good relationship with an agent&#xA;&#xA;How many deals he has done&#xA;&#xA;Sharad’s views on turnkey properties&#xA;&#xA;The benefit of having 48 properties for rental free and clear&#xA;&#xA;How he keeps his real estate business as simple as possible&#xA;&#xA;Sharad’s role within his business&#xA;&#xA;How his business works and how he automates it&#xA;&#xA;How to trust your contractors&#xA;&#xA;How to get discounts from Home Depot&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm&#xA;&#xA;Auction.com&#xA;&#xA;WaitButWhy&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Start Something That Matters by Blake Mycoskie&#xA;&#xA;&#xA;Elon Musk: Biography of a Self-Made Visionary, Entrepreneur and Billionaire by B Storm&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You have to make some sacrifices to achieve bigger goals in life.” (Tweet This!)&#xA;&#xA;“If you are motivated enough, you will get anything done — no matter what.” (Tweet This!)&#xA;&#xA;“It all comes down to numbers. If the numbers make sense, I’ll buy it.” (Tweet This!)&#xA;&#xA;Connect with Sharad&#xA;&#xA;Sharad’s BiggerPockets Profile&#xA;&#xA;Sharad’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Boom! Prepare to be blown away by this unbelievable interview with an investor who’s gone from nothing to more than 200 deals in just five years! You’ll learn how Sharad was able to find great deals, finance those deals, and build an investment portfolio that continues to grow no matter where lives or travels in the world. This show is one of the most humorous and most enlightening shows ever recorded on the BiggerPockets Podcast, so why are you still reading this? Listen to the show!&#xA;In This Episode We Cover:&#xA;&#xA;The story behind the $5,000 scholarship cheque&#xA;&#xA;How Sharad’s love for saving money led him to buy his first property&#xA;&#xA;Why he values bigger goals in life&#xA;&#xA;The importance of focusing on the things that matter&#xA;&#xA;The details of his first investment property&#xA;&#xA;How he figured out what he wanted to do as real estate investor&#xA;&#xA;How to start out without any formal education in real estate&#xA;&#xA;Whether you should buy inexpensive properties or not&#xA;&#xA;What A, B, and C-properties are&#xA;&#xA;Why he invests in his area now&#xA;&#xA;The importance of talking to local people to get a feel for the market&#xA;&#xA;How he bought $65,000 worth of property with just $17,000 cash&#xA;&#xA;How Sharad uses his time to find and analyze deals&#xA;&#xA;A call simulation that’ll teach you how to achieve the bottom line&#xA;&#xA;How to keep a good relationship with an agent&#xA;&#xA;How many deals he has done&#xA;&#xA;Sharad’s views on turnkey properties&#xA;&#xA;The benefit of having 48 properties for rental free and clear&#xA;&#xA;How he keeps his real estate business as simple as possible&#xA;&#xA;Sharad’s role within his business&#xA;&#xA;How his business works and how he automates it&#xA;&#xA;How to trust your contractors&#xA;&#xA;How to get discounts from Home Depot&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm&#xA;&#xA;Auction.com&#xA;&#xA;WaitButWhy&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;Start Something That Matters by Blake Mycoskie&#xA;&#xA;&#xA;Elon Musk: Biography of a Self-Made Visionary, Entrepreneur and Billionaire by B Storm&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You have to make some sacrifices to achieve bigger goals in life.” (Tweet This!)&#xA;&#xA;“If you are motivated enough, you will get anything done — no matter what.” (Tweet This!)&#xA;&#xA;“It all comes down to numbers. If the numbers make sense, I’ll buy it.” (Tweet This!)&#xA;&#xA;Connect with Sharad&#xA;&#xA;Sharad’s BiggerPockets Profile&#xA;&#xA;Sharad’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52d9d898-8ac7-4e8c-b608-decf93444a52/image">From Zero to 200+ Deals in Five Years with Sharad Mehta<url></url></image><guid isPermaLink="false">52d9d898-8ac7-4e8c-b608-decf93444a52</guid><clipId></clipId><pubDate>Thu, 31 Dec 2015 07:00:00 +0000</pubDate><duration>4423</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52d9d898-8ac7-4e8c-b608-decf93444a52/file" length="73390306" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Incredible Deals to Flip or Rent from 3,000 Miles Away with Bob Couture<title>Finding Incredible Deals to Flip or Rent from 3,000 Miles Away with Bob Couture</title><description>Finding deals in your own backyard can be tough — but today we’re talking to a guest who finds incredible deals from across the country! Bob Couture joins us today to tell us his inspiring story of starting out with several “failed” flips, finding a partner, using crowdfunding, and much more. This show is jam packed with actionable tips and tricks for real estate investing, whether the deals are in your backyard or across the world!&#xA;In This Episode We Cover:&#xA;&#xA;Where Bob is from and where he currently invests&#xA;&#xA;Why Bob’s strategy is investing at a distance&#xA;&#xA;The importance of a “boots on the ground” partnership&#xA;&#xA;How he got started investing in real estate&#xA;&#xA;The details of his first deal&#xA;&#xA;How he became an accidental landlord&#xA;&#xA;How to put properties under a blanket loan&#xA;&#xA;How a bad deal can end up a great flip!&#xA;&#xA;The number of flips he has done&#xA;&#xA;Things to know when investing with a partner&#xA;&#xA;How to set up a direct mail business&#xA;&#xA;Who he is targeting in his marketing campaigns&#xA;&#xA;Why you might hire people to do driving for dollars&#xA;&#xA;His take on getting a real estate license&#xA;&#xA;How to find people you can trust&#xA;&#xA;Tips for overcoming the fear of starting out&#xA;&#xA;How he inspects properties&#xA;&#xA;Tips for making deals over the phone&#xA;&#xA;How he finances deals&#xA;&#xA;A discussion on crowdfunding&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;FundThatFlip.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Secrets of Closing the Sale by Zig Ziglar&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;Connect with Bob&#xA;&#xA;Bob’s BiggerPockets Profile&#xA;&#xA;Bob’s Website&#xA;&#xA;Bob’s LinkedIn&#xA;&#xA;Email Bob&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finding deals in your own backyard can be tough — but today we’re talking to a guest who finds incredible deals from across the country! Bob Couture joins us today to tell us his inspiring story of starting out with several “failed” flips, finding a partner, using crowdfunding, and much more. This show is jam packed with actionable tips and tricks for real estate investing, whether the deals are in your backyard or across the world!&#xA;In This Episode We Cover:&#xA;&#xA;Where Bob is from and where he currently invests&#xA;&#xA;Why Bob’s strategy is investing at a distance&#xA;&#xA;The importance of a “boots on the ground” partnership&#xA;&#xA;How he got started investing in real estate&#xA;&#xA;The details of his first deal&#xA;&#xA;How he became an accidental landlord&#xA;&#xA;How to put properties under a blanket loan&#xA;&#xA;How a bad deal can end up a great flip!&#xA;&#xA;The number of flips he has done&#xA;&#xA;Things to know when investing with a partner&#xA;&#xA;How to set up a direct mail business&#xA;&#xA;Who he is targeting in his marketing campaigns&#xA;&#xA;Why you might hire people to do driving for dollars&#xA;&#xA;His take on getting a real estate license&#xA;&#xA;How to find people you can trust&#xA;&#xA;Tips for overcoming the fear of starting out&#xA;&#xA;How he inspects properties&#xA;&#xA;Tips for making deals over the phone&#xA;&#xA;How he finances deals&#xA;&#xA;A discussion on crowdfunding&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;FundThatFlip.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;Secrets of Closing the Sale by Zig Ziglar&#xA;&#xA;&#xA;The Miracle Morning by Hal Elrod&#xA;&#xA;Connect with Bob&#xA;&#xA;Bob’s BiggerPockets Profile&#xA;&#xA;Bob’s Website&#xA;&#xA;Bob’s LinkedIn&#xA;&#xA;Email Bob&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c3684a3c-a142-425d-ba55-754071e07ba2/image">Finding Incredible Deals to Flip or Rent from 3,000 Miles Away with Bob Couture<url></url></image><guid isPermaLink="false">c3684a3c-a142-425d-ba55-754071e07ba2</guid><clipId></clipId><pubDate>Thu, 24 Dec 2015 07:00:00 +0000</pubDate><duration>3557</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c3684a3c-a142-425d-ba55-754071e07ba2/file" length="59784712" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $600k in Debt to 108 Single Family Rentals with Linda McKissack<title>From $600k in Debt to 108 Single Family Rentals with Linda McKissack</title><description>On today’s episode of the BiggerPockets Podcast, we are excited to bring you an interview with a prolific investor (and author of one of the world’s biggest real estate books, HOLD: How to Find, Buy, and Rent Houses for Wealth), Linda McKissack! Linda currently owns 108 single family homes — but she didn’t start out that way. Learn how Linda discovered the power that real estate can have on a lifestyle and the mindset needed to make your dreams a reality. This show will blow you away with Linda’s honesty, integrity, and story of excellence. Don’t miss a second of it!&#xA;In This Episode We Cover:&#xA;&#xA;Who Linda is and how she started investing with huge debt&#xA;&#xA;The size of her portfolio&#xA;&#xA;Why she dropped out of college to become an entrepreneur&#xA;&#xA;How she bought property without money or good credit&#xA;&#xA;A look at financing back in the ’80s&#xA;&#xA;How to recession-proof your life&#xA;&#xA;A discussion on speculation vs. investing&#xA;&#xA;How every market is different&#xA;&#xA;What her freedom number is&#xA;&#xA;How to get deals by helping others build wealth&#xA;&#xA;Partnerships and whether newbies should seek them out&#xA;&#xA;Why freedom means having options&#xA;&#xA;The importance of taking the next step and avoiding analysis paralysis&#xA;&#xA;Linda’s formula for finding good deals&#xA;&#xA;How to figure out the best criteria for you&#xA;&#xA;What keeps her continuing to invest despite reaching her goals&#xA;&#xA;Tips for forming a team&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader&#xA;&#xA;Brandon Turner’s The Book on Investing with No or Low Money Down&#xA;&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you do the right activities, the money shows up.” (Tweet This!)&#xA;&#xA;“The more money you make, the more options you have and the more good things you can do.” (Tweet This!)&#xA;&#xA;Connect with Linda&#xA;&#xA;Linda’s BiggerPockets Profile&#xA;&#xA;Linda’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we are excited to bring you an interview with a prolific investor (and author of one of the world’s biggest real estate books, HOLD: How to Find, Buy, and Rent Houses for Wealth), Linda McKissack! Linda currently owns 108 single family homes — but she didn’t start out that way. Learn how Linda discovered the power that real estate can have on a lifestyle and the mindset needed to make your dreams a reality. This show will blow you away with Linda’s honesty, integrity, and story of excellence. Don’t miss a second of it!&#xA;In This Episode We Cover:&#xA;&#xA;Who Linda is and how she started investing with huge debt&#xA;&#xA;The size of her portfolio&#xA;&#xA;Why she dropped out of college to become an entrepreneur&#xA;&#xA;How she bought property without money or good credit&#xA;&#xA;A look at financing back in the ’80s&#xA;&#xA;How to recession-proof your life&#xA;&#xA;A discussion on speculation vs. investing&#xA;&#xA;How every market is different&#xA;&#xA;What her freedom number is&#xA;&#xA;How to get deals by helping others build wealth&#xA;&#xA;Partnerships and whether newbies should seek them out&#xA;&#xA;Why freedom means having options&#xA;&#xA;The importance of taking the next step and avoiding analysis paralysis&#xA;&#xA;Linda’s formula for finding good deals&#xA;&#xA;How to figure out the best criteria for you&#xA;&#xA;What keeps her continuing to invest despite reaching her goals&#xA;&#xA;Tips for forming a team&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Finding Your “Freedom Number” with Clayton Morris&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader&#xA;&#xA;Brandon Turner’s The Book on Investing with No or Low Money Down&#xA;&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you do the right activities, the money shows up.” (Tweet This!)&#xA;&#xA;“The more money you make, the more options you have and the more good things you can do.” (Tweet This!)&#xA;&#xA;Connect with Linda&#xA;&#xA;Linda’s BiggerPockets Profile&#xA;&#xA;Linda’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/340ed7fe-736f-4797-89d7-521bc8ee971a/image">From $600k in Debt to 108 Single Family Rentals with Linda McKissack<url></url></image><guid isPermaLink="false">340ed7fe-736f-4797-89d7-521bc8ee971a</guid><clipId></clipId><pubDate>Thu, 17 Dec 2015 07:00:00 +0000</pubDate><duration>3716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/340ed7fe-736f-4797-89d7-521bc8ee971a/file" length="62804168" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat<title>Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat</title><description>How would you like to own ten, fifty, or a thousand rental units? That’s the topic of today’s podcast roundtable with three previous guests of the BiggerPockets Podcast, Ben Leybovich, Brian Burke, and Serge Shukhat. These three investors have three very different business models, and in this fascinating discussion, each shares how they use rental properties to build wealth and passive income. We discuss (and debate) every aspect of the investor’s journey — all in an effort to help you succeed! We also discuss the big dangers rental investors face and how YOU can avoid those problems! Don’t miss this incredibly powerful episode with three fun, smart, and successful rental property investors!&#xA;In This Episode We Cover:&#xA;&#xA;Where is the rental market headed?&#xA;&#xA;Is planning for appreciation useless? (Debate!)&#xA;&#xA;What mistakes do new investors make?&#xA;&#xA;Overcoming challenges to investing in TODAY’S market&#xA;&#xA;Is it too late for newbies to buy rental properties?&#xA;&#xA;The best “single tip” from each panelist for newbies&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BP Podcast 061:How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BP Podcast 131: Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon &amp; Heather Turner&#xA;&#xA;Brandon Turner’s The Book on Investing with No or Low Money Down&#xA;&#xA;&#xA;Connect with The Panel&#xA;&#xA;Brian Burke’s BiggerPockets Profile&#xA;&#xA;Brian’s website&#xA;&#xA;Ben Leybovich’s BiggerPockets Profile&#xA;&#xA;Ben’s website&#xA;&#xA;Serge Shukhat’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How would you like to own ten, fifty, or a thousand rental units? That’s the topic of today’s podcast roundtable with three previous guests of the BiggerPockets Podcast, Ben Leybovich, Brian Burke, and Serge Shukhat. These three investors have three very different business models, and in this fascinating discussion, each shares how they use rental properties to build wealth and passive income. We discuss (and debate) every aspect of the investor’s journey — all in an effort to help you succeed! We also discuss the big dangers rental investors face and how YOU can avoid those problems! Don’t miss this incredibly powerful episode with three fun, smart, and successful rental property investors!&#xA;In This Episode We Cover:&#xA;&#xA;Where is the rental market headed?&#xA;&#xA;Is planning for appreciation useless? (Debate!)&#xA;&#xA;What mistakes do new investors make?&#xA;&#xA;Overcoming challenges to investing in TODAY’S market&#xA;&#xA;Is it too late for newbies to buy rental properties?&#xA;&#xA;The best “single tip” from each panelist for newbies&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BP Podcast 061:How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BP Podcast 131: Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Rental Property Investing by Brandon Turner&#xA;&#xA;&#xA;The Book on Managing Rental Properties by Brandon &amp; Heather Turner&#xA;&#xA;Brandon Turner’s The Book on Investing with No or Low Money Down&#xA;&#xA;&#xA;Connect with The Panel&#xA;&#xA;Brian Burke’s BiggerPockets Profile&#xA;&#xA;Brian’s website&#xA;&#xA;Ben Leybovich’s BiggerPockets Profile&#xA;&#xA;Ben’s website&#xA;&#xA;Serge Shukhat’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9ef25608-8104-4761-a4a4-685c53f32a99/image">Building Wealth and Passive Income with Rental Properties with Ben Leybovich, Brian Burke, and Serge Shukhat<url></url></image><guid isPermaLink="false">9ef25608-8104-4761-a4a4-685c53f32a99</guid><clipId></clipId><pubDate>Thu, 10 Dec 2015 07:00:00 +0000</pubDate><duration>5095</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9ef25608-8104-4761-a4a4-685c53f32a99/file" length="85435029" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Designing a Lifestyle-Based Real Estate Business with Luke Swab<title>Designing a Lifestyle-Based Real Estate Business with Luke Swab</title><description>For some, the goal of real estate is to make tens of millions of dollars. For others, like today’s guest, it’s a way to finance an incredible life. Today’s guest, Luke Swab, shares with us his story of designing his lifestyle through real estate and how you can do the same. Luke’s story will take you from the wild waters of Alaska to a motorcycle trip through Africa to the streets of Michigan real estate and more! Don’t miss this incredible honest, humorous, and informative episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For some, the goal of real estate is to make tens of millions of dollars. For others, like today’s guest, it’s a way to finance an incredible life. Today’s guest, Luke Swab, shares with us his story of designing his lifestyle through real estate and how you can do the same. Luke’s story will take you from the wild waters of Alaska to a motorcycle trip through Africa to the streets of Michigan real estate and more! Don’t miss this incredible honest, humorous, and informative episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82b876bf-fbf2-4d0f-8795-50d1f512c615/image">Designing a Lifestyle-Based Real Estate Business with Luke Swab<url></url></image><guid isPermaLink="false">82b876bf-fbf2-4d0f-8795-50d1f512c615</guid><clipId></clipId><pubDate>Thu, 26 Nov 2015 07:00:00 +0000</pubDate><duration>3969</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82b876bf-fbf2-4d0f-8795-50d1f512c615/file" length="66909703" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #372 (Originally aired 11/20/15)<title>Overtime - Episode #372 (Originally aired 11/20/15)</title><description>Overtime - Episode #372 (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #372 (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ae339b99-e7aa-4168-9e17-c4c1e6fbd56e/image">Overtime - Episode #372 (Originally aired 11/20/15)<url></url></image><guid isPermaLink="false">ae339b99-e7aa-4168-9e17-c4c1e6fbd56e</guid><clipId></clipId><pubDate>Fri, 20 Nov 2015 04:00:00 +0000</pubDate><duration>750</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ae339b99-e7aa-4168-9e17-c4c1e6fbd56e/file" length="10626723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 11/20/15)<title>Bonus Bill (Originally aired 11/20/15)</title><description>Bonus Bill (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4a493a2c-acf4-4a6f-87d4-78912392221c/image">Bonus Bill (Originally aired 11/20/15)<url></url></image><guid isPermaLink="false">4a493a2c-acf4-4a6f-87d4-78912392221c</guid><clipId></clipId><pubDate>Fri, 20 Nov 2015 04:00:00 +0000</pubDate><duration>439</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4a493a2c-acf4-4a6f-87d4-78912392221c/file" length="5654089" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #372 (Originally aired 11/20/15)<title>Episode #372 (Originally aired 11/20/15)</title><description>Episode #372 (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #372 (Originally aired 11/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3530e55-07d4-4dc4-9b03-bf0932f305b6/image">Episode #372 (Originally aired 11/20/15)<url></url></image><guid isPermaLink="false">b3530e55-07d4-4dc4-9b03-bf0932f305b6</guid><clipId></clipId><pubDate>Fri, 20 Nov 2015 04:00:00 +0000</pubDate><duration>3389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3530e55-07d4-4dc4-9b03-bf0932f305b6/file" length="52860175" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Early Retirement, Real Estate Bubbles, and Dangerous Scams with Radio/TV Star Clark Howard!<title>Early Retirement, Real Estate Bubbles, and Dangerous Scams with Radio/TV Star Clark Howard!</title><description>Today on the BiggerPockets Podcast, we’re excited to sit down with an individual many people already know from television, radio, and the newspaper — Clark Howard. Besides being a nationally-syndicated radio and TV star, Clark Howard is also a real estate investor who has a unique outlook on the way real estate should fit into your financial picture, as well as numerous tips on avoiding scams, finding great locations to invest in, and much more! Don’t miss a second of this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Who TV and Radio Personality Clark Howard is&#xA;&#xA;How he went from a beach bum to financially free&#xA;&#xA;His job at the radio station&#xA;&#xA;His investing portfolio&#xA;&#xA;A story about the real estate bust&#xA;&#xA;How he bought properties through the bust (2011)&#xA;&#xA;How to not get into the “investing hysteria“&#xA;&#xA;Why you should avoid the “dare to be rich” pitch&#xA;&#xA;What the “smell test” is&#xA;&#xA;Why there’s no one magical way to invest&#xA;&#xA;Why understanding the local market is crucial&#xA;&#xA;How to farm neighborhoods&#xA;&#xA;Why you need to have a purpose behind how you’re investing&#xA;&#xA;Tips for investing in general&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Podcast Guesting&#xA;&#xA;Vanguard&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;100 Questions Every First-Time Home Buyer Should Ask by Ilyce R. Glink&#xA;&#xA;&#xA;Buy, Close, Move In! by Ilyce R. Glink&#xA;&#xA;&#xA;The Wealthy Barber, Updated 3rd Edition by David Chilton&#xA;&#xA;&#xA;The Power of Habit by Charles Duhigg&#xA;&#xA;Tweetable Topics:&#xA;“It’s part of who we are that we want to believe in miracle stories.” (Tweet This!)&#xA;Connect with Clark&#xA;&#xA;Clark’s Website&#xA;&#xA;The Clark Howard Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we’re excited to sit down with an individual many people already know from television, radio, and the newspaper — Clark Howard. Besides being a nationally-syndicated radio and TV star, Clark Howard is also a real estate investor who has a unique outlook on the way real estate should fit into your financial picture, as well as numerous tips on avoiding scams, finding great locations to invest in, and much more! Don’t miss a second of this powerful episode!&#xA;In This Episode We Cover:&#xA;&#xA;Who TV and Radio Personality Clark Howard is&#xA;&#xA;How he went from a beach bum to financially free&#xA;&#xA;His job at the radio station&#xA;&#xA;His investing portfolio&#xA;&#xA;A story about the real estate bust&#xA;&#xA;How he bought properties through the bust (2011)&#xA;&#xA;How to not get into the “investing hysteria“&#xA;&#xA;Why you should avoid the “dare to be rich” pitch&#xA;&#xA;What the “smell test” is&#xA;&#xA;Why there’s no one magical way to invest&#xA;&#xA;Why understanding the local market is crucial&#xA;&#xA;How to farm neighborhoods&#xA;&#xA;Why you need to have a purpose behind how you’re investing&#xA;&#xA;Tips for investing in general&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Analysis Tools&#xA;&#xA;Podcast Guesting&#xA;&#xA;Vanguard&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;100 Questions Every First-Time Home Buyer Should Ask by Ilyce R. Glink&#xA;&#xA;&#xA;Buy, Close, Move In! by Ilyce R. Glink&#xA;&#xA;&#xA;The Wealthy Barber, Updated 3rd Edition by David Chilton&#xA;&#xA;&#xA;The Power of Habit by Charles Duhigg&#xA;&#xA;Tweetable Topics:&#xA;“It’s part of who we are that we want to believe in miracle stories.” (Tweet This!)&#xA;Connect with Clark&#xA;&#xA;Clark’s Website&#xA;&#xA;The Clark Howard Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa066442-a4d4-4dec-9510-d60286ff2dc2/image">Early Retirement, Real Estate Bubbles, and Dangerous Scams with Radio/TV Star Clark Howard!<url></url></image><guid isPermaLink="false">fa066442-a4d4-4dec-9510-d60286ff2dc2</guid><clipId></clipId><pubDate>Thu, 19 Nov 2015 07:00:00 +0000</pubDate><duration>2886</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa066442-a4d4-4dec-9510-d60286ff2dc2/file" length="48799680" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 11/13/15)<title>Bonus Bill (Originally aired 11/13/15)</title><description>Bonus Bill (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e463cc63-7edc-4780-8ec0-478f275f8e2c/image">Bonus Bill (Originally aired 11/13/15)<url></url></image><guid isPermaLink="false">e463cc63-7edc-4780-8ec0-478f275f8e2c</guid><clipId></clipId><pubDate>Mon, 16 Nov 2015 04:00:00 +0000</pubDate><duration>490</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e463cc63-7edc-4780-8ec0-478f275f8e2c/file" length="6478304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #371 (Originally aired 11/13/15)<title>Episode #371 (Originally aired 11/13/15)</title><description>Episode #371 (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #371 (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfb9a667-5d6e-4207-8bfd-f6e0a0de0299/image">Episode #371 (Originally aired 11/13/15)<url></url></image><guid isPermaLink="false">dfb9a667-5d6e-4207-8bfd-f6e0a0de0299</guid><clipId></clipId><pubDate>Fri, 13 Nov 2015 04:00:00 +0000</pubDate><duration>3369</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfb9a667-5d6e-4207-8bfd-f6e0a0de0299/file" length="52544992" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #371 (Originally aired 11/13/15)<title>Overtime - Episode #371 (Originally aired 11/13/15)</title><description>Overtime - Episode #371 (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #371 (Originally aired 11/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0a2215fd-2c45-488f-99c1-423403d72e95/image">Overtime - Episode #371 (Originally aired 11/13/15)<url></url></image><guid isPermaLink="false">0a2215fd-2c45-488f-99c1-423403d72e95</guid><clipId></clipId><pubDate>Fri, 13 Nov 2015 04:00:00 +0000</pubDate><duration>535</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0a2215fd-2c45-488f-99c1-423403d72e95/file" length="7200252" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 51 Units Despite Living in a Crazy Expensive Location with Nazz Wang<title>From 0 to 51 Units Despite Living in a Crazy Expensive Location with Nazz Wang</title><description>How do you build up a sizable real estate portfolio when you live in one of the most expensive cities in America? That’s the topic we dive into today on the BiggerPockets Podcast with guest Nazz Wang. Nazz has gone from 0 to 51 units in the past several years, both local in California and across the country. You’ll learn how Nazz overcame a bad first investing experience to find her niche in “lazy real estate investing” and how you can do the same!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Nazz and how she’s been investing for 10 years now&#xA;&#xA;How she got started through house hacking&#xA;&#xA;How she acquired the mindset of a landlord back in college&#xA;&#xA;Nazz’s first property — and her first big mistake&#xA;&#xA;How neglecting the cash flow analysis ended up costing her&#xA;&#xA;The issues surrounding owning condo units&#xA;&#xA;How to discover and thrive in your niche&#xA;&#xA;How many units she currently has&#xA;&#xA;The problem with HOAs&#xA;&#xA;How she bought in the Midwest to maximize cash flow&#xA;&#xA;A discussion about property appreciation (are there any indicators?)&#xA;&#xA;Speculation vs. buying things you can afford to keep&#xA;&#xA;How Nazz educated herself in real estate&#xA;&#xA;Her experience investing as a woman&#xA;&#xA;How she finds, finances, and manages properties outside of her area&#xA;&#xA;How to establish a pipeline to make investing easier&#xA;&#xA;The benefits of the BRRRR strategy&#xA;&#xA;How to manage property managers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Turning “Weird” Properties Into Cash-Flowing Monsters with Johnny Youssef&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Investing in Rental Properties When Your Local Area is Too Expensive With Mehran Kamari&#xA;&#xA;Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Dune by Frank Herbert&#xA;&#xA;Tweetable Topics:&#xA;“I would never pay money to lose money.” (Tweet This!)&#xA;Connect with Nazz&#xA;Nazz’ BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you build up a sizable real estate portfolio when you live in one of the most expensive cities in America? That’s the topic we dive into today on the BiggerPockets Podcast with guest Nazz Wang. Nazz has gone from 0 to 51 units in the past several years, both local in California and across the country. You’ll learn how Nazz overcame a bad first investing experience to find her niche in “lazy real estate investing” and how you can do the same!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Nazz and how she’s been investing for 10 years now&#xA;&#xA;How she got started through house hacking&#xA;&#xA;How she acquired the mindset of a landlord back in college&#xA;&#xA;Nazz’s first property — and her first big mistake&#xA;&#xA;How neglecting the cash flow analysis ended up costing her&#xA;&#xA;The issues surrounding owning condo units&#xA;&#xA;How to discover and thrive in your niche&#xA;&#xA;How many units she currently has&#xA;&#xA;The problem with HOAs&#xA;&#xA;How she bought in the Midwest to maximize cash flow&#xA;&#xA;A discussion about property appreciation (are there any indicators?)&#xA;&#xA;Speculation vs. buying things you can afford to keep&#xA;&#xA;How Nazz educated herself in real estate&#xA;&#xA;Her experience investing as a woman&#xA;&#xA;How she finds, finances, and manages properties outside of her area&#xA;&#xA;How to establish a pipeline to make investing easier&#xA;&#xA;The benefits of the BRRRR strategy&#xA;&#xA;How to manage property managers&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Turning “Weird” Properties Into Cash-Flowing Monsters with Johnny Youssef&#xA;&#xA;BRRRR Strategy&#xA;&#xA;Investing in Rental Properties When Your Local Area is Too Expensive With Mehran Kamari&#xA;&#xA;Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Dune by Frank Herbert&#xA;&#xA;Tweetable Topics:&#xA;“I would never pay money to lose money.” (Tweet This!)&#xA;Connect with Nazz&#xA;Nazz’ BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1c2e3f71-6854-44ff-8e86-fc179607aa3d/image">From 0 to 51 Units Despite Living in a Crazy Expensive Location with Nazz Wang<url></url></image><guid isPermaLink="false">1c2e3f71-6854-44ff-8e86-fc179607aa3d</guid><clipId></clipId><pubDate>Thu, 12 Nov 2015 07:00:00 +0000</pubDate><duration>3504</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1c2e3f71-6854-44ff-8e86-fc179607aa3d/file" length="59187742" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 11/6/15)<title>Bonus Bill (Originally aired 11/6/15)</title><description>Bonus Bill (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3aeaef6-7663-4f6a-8c59-99a282f6c8b0/image">Bonus Bill (Originally aired 11/6/15)<url></url></image><guid isPermaLink="false">b3aeaef6-7663-4f6a-8c59-99a282f6c8b0</guid><clipId></clipId><pubDate>Fri, 06 Nov 2015 04:00:00 +0000</pubDate><duration>474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3aeaef6-7663-4f6a-8c59-99a282f6c8b0/file" length="6214986" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #370 (Originally aired 11/6/15)<title>Episode #370 (Originally aired 11/6/15)</title><description>Episode #370 (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #370 (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02c3923b-f289-4011-b4dd-0daec6f887ce/image">Episode #370 (Originally aired 11/6/15)<url></url></image><guid isPermaLink="false">02c3923b-f289-4011-b4dd-0daec6f887ce</guid><clipId></clipId><pubDate>Fri, 06 Nov 2015 04:00:00 +0000</pubDate><duration>3343</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02c3923b-f289-4011-b4dd-0daec6f887ce/file" length="52117497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #370 (Originally aired 11/6/15)<title>Overtime - Episode #370 (Originally aired 11/6/15)</title><description>Overtime - Episode #370 (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #370 (Originally aired 11/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1976ff53-6817-40a9-964e-5533378e056e/image">Overtime - Episode #370 (Originally aired 11/6/15)<url></url></image><guid isPermaLink="false">1976ff53-6817-40a9-964e-5533378e056e</guid><clipId></clipId><pubDate>Fri, 06 Nov 2015 04:00:00 +0000</pubDate><duration>712</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1976ff53-6817-40a9-964e-5533378e056e/file" length="10021242" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Turning “Weird” Properties Into Cash-Flowing Monsters with Johnny Youssef<title>Turning “Weird” Properties Into Cash-Flowing Monsters with Johnny Youssef</title><description>Sometimes to find success, you have to think outside the box! That’s why today on the BiggerPockets Podcast we’re excited to bring you an interview with Johnny Youssef, a young investor who has found clever ways to turn properties that no one else wants into cash flowing monsters. You’ll be inspired and motivated after hearing Johnny’s story, as well as his philosophy of using “financial freedom” to help others. Don’t miss a second of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;Thoughts on this year’s epic battle: the Mets vs. the Royals&#xA;&#xA;Who Johnny is and how he started investing during college&#xA;&#xA;How he got his real estate license early to get the commissions&#xA;&#xA;How he managed 7 properties from a young age&#xA;&#xA;The importance of understanding and helping your market&#xA;&#xA;Thoughts on how to fund a property&#xA;&#xA;Insight into the question: To have a real estate license or not?&#xA;&#xA;How to start out in real estate with no money&#xA;&#xA;Why the first property he bought was a duplex&#xA;&#xA;How to use the same money to keep your business growing&#xA;&#xA;A look at Johnny’s current portfolio&#xA;&#xA;Big mistakes people make in hiring employees&#xA;&#xA;The level of finish you should aim for when flipping properties&#xA;&#xA;How to tenant-proof your properties&#xA;&#xA;What is he currently looking at right now&#xA;&#xA;The importance of thinking outside of box when investing&#xA;&#xA;Johnny’s thoughts on flips vs. rental properties &#xA;&#xA;How to manage vacancies&#xA;&#xA;Tips for new investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Youtube&#xA;&#xA;A Beginner’s Introduction to Real Estate Investing (Course)&#xA;&#xA;The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Look for something that has equity in it. Make money out of it and start investing in other things.” (Tweet This!)&#xA;&#xA;“When you’re buying, especially when you are still starting, you’re gonna be emotional about things.” (Tweet This!)&#xA;&#xA;Connect with Johnny&#xA;&#xA;Johnny’s BiggerPockets Profile&#xA;&#xA;Johnny’s Personal Blog&#xA;&#xA;Johnny’s Instagram&#xA;&#xA;Periscope: @johnnyyou&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Sometimes to find success, you have to think outside the box! That’s why today on the BiggerPockets Podcast we’re excited to bring you an interview with Johnny Youssef, a young investor who has found clever ways to turn properties that no one else wants into cash flowing monsters. You’ll be inspired and motivated after hearing Johnny’s story, as well as his philosophy of using “financial freedom” to help others. Don’t miss a second of this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;Thoughts on this year’s epic battle: the Mets vs. the Royals&#xA;&#xA;Who Johnny is and how he started investing during college&#xA;&#xA;How he got his real estate license early to get the commissions&#xA;&#xA;How he managed 7 properties from a young age&#xA;&#xA;The importance of understanding and helping your market&#xA;&#xA;Thoughts on how to fund a property&#xA;&#xA;Insight into the question: To have a real estate license or not?&#xA;&#xA;How to start out in real estate with no money&#xA;&#xA;Why the first property he bought was a duplex&#xA;&#xA;How to use the same money to keep your business growing&#xA;&#xA;A look at Johnny’s current portfolio&#xA;&#xA;Big mistakes people make in hiring employees&#xA;&#xA;The level of finish you should aim for when flipping properties&#xA;&#xA;How to tenant-proof your properties&#xA;&#xA;What is he currently looking at right now&#xA;&#xA;The importance of thinking outside of box when investing&#xA;&#xA;Johnny’s thoughts on flips vs. rental properties &#xA;&#xA;How to manage vacancies&#xA;&#xA;Tips for new investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Youtube&#xA;&#xA;A Beginner’s Introduction to Real Estate Investing (Course)&#xA;&#xA;The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Look for something that has equity in it. Make money out of it and start investing in other things.” (Tweet This!)&#xA;&#xA;“When you’re buying, especially when you are still starting, you’re gonna be emotional about things.” (Tweet This!)&#xA;&#xA;Connect with Johnny&#xA;&#xA;Johnny’s BiggerPockets Profile&#xA;&#xA;Johnny’s Personal Blog&#xA;&#xA;Johnny’s Instagram&#xA;&#xA;Periscope: @johnnyyou&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d25cc0a8-4877-4130-a642-fdc9c9345cae/image">Turning “Weird” Properties Into Cash-Flowing Monsters with Johnny Youssef<url></url></image><guid isPermaLink="false">d25cc0a8-4877-4130-a642-fdc9c9345cae</guid><clipId></clipId><pubDate>Thu, 05 Nov 2015 07:00:00 +0000</pubDate><duration>3913</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d25cc0a8-4877-4130-a642-fdc9c9345cae/file" length="65706132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/30/15)<title>Bonus Bill (Originally aired 10/30/15)</title><description>Bonus Bill (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2960a289-5d6d-43bd-9f2b-eeca69c92d99/image">Bonus Bill (Originally aired 10/30/15)<url></url></image><guid isPermaLink="false">2960a289-5d6d-43bd-9f2b-eeca69c92d99</guid><clipId></clipId><pubDate>Mon, 02 Nov 2015 04:00:00 +0000</pubDate><duration>390</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2960a289-5d6d-43bd-9f2b-eeca69c92d99/file" length="4877939" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #369 (Originally aired 10/30/15)<title>Episode #369 (Originally aired 10/30/15)</title><description>Episode #369 (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #369 (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b40628a3-a3a1-474f-95ee-880c045505a4/image">Episode #369 (Originally aired 10/30/15)<url></url></image><guid isPermaLink="false">b40628a3-a3a1-474f-95ee-880c045505a4</guid><clipId></clipId><pubDate>Fri, 30 Oct 2015 04:00:00 +0000</pubDate><duration>3416</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b40628a3-a3a1-474f-95ee-880c045505a4/file" length="53296892" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #369 (Originally aired 10/30/15)<title>Overtime - Episode #369 (Originally aired 10/30/15)</title><description>Overtime - Episode #369 (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #369 (Originally aired 10/30/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/439e5068-e136-41a1-9e82-9fbde9af5a7e/image">Overtime - Episode #369 (Originally aired 10/30/15)<url></url></image><guid isPermaLink="false">439e5068-e136-41a1-9e82-9fbde9af5a7e</guid><clipId></clipId><pubDate>Fri, 30 Oct 2015 04:00:00 +0000</pubDate><duration>674</duration><enclosure url="https://podcasts.bajan.us/podcastitems/439e5068-e136-41a1-9e82-9fbde9af5a7e/file" length="9415845" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying 100+ Units Through Word of Mouth Marketing with Enrique Jevons<title>Buying 100+ Units Through Word of Mouth Marketing with Enrique Jevons</title><description>Finding deals can be tough in today’s real estate market, but one technique that works in every market is word of mouth marketing! In today’s show, Enrique Jevons shares his story of quitting a 21-year career to become his own boss and build a real estate empire. You’ll learn about finding deals, managing properties, getting your real estate license, and so much more!&#xA;In This Episode We Cover:&#xA;&#xA;How Enrique got into real estate coming from the hotel industry&#xA;&#xA;How signing checks for the owner opened his mind&#xA;&#xA;The importance of buying properties at the right time and right price point&#xA;&#xA;How be obtained a 13-unit apartment complex as his first property&#xA;&#xA;What you should know about choosing between multi- and single-families&#xA;&#xA;How he found his first property despite being a newbie&#xA;&#xA;How to use a HELOC for investing&#xA;&#xA;His current portfolio of over 100 units&#xA;&#xA;Enrique’s experience managing 500+ units with his property management company&#xA;&#xA;How he became the “guy that closes deals”&#xA;&#xA;How to get leads through word of mouth marketing&#xA;&#xA;Where Enrique finds deals&#xA;&#xA;Tips on networking and meeting new investors&#xA;&#xA;How he finances his deals&#xA;&#xA;What you should know about presenting yourself to banks&#xA;&#xA;How he manages his business one problem at a time&#xA;&#xA;Thoughts on getting a real estate license&#xA;&#xA;Whether you should consider starting a property management business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;MeetUp.com&#xA;&#xA;LinkedIn&#xA;&#xA;QuickBooks&#xA;&#xA;GoogleDocs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Real Estate Investing with No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;“Get as many units as you possibly can under one roof.” (Tweet This!)&#xA;Connect with Enrique&#xA;&#xA;Enrique’s BiggerPockets Profile&#xA;&#xA;Enrique’s Personal Website&#xA;&#xA;Linkedin&#xA;&#xA;Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Finding deals can be tough in today’s real estate market, but one technique that works in every market is word of mouth marketing! In today’s show, Enrique Jevons shares his story of quitting a 21-year career to become his own boss and build a real estate empire. You’ll learn about finding deals, managing properties, getting your real estate license, and so much more!&#xA;In This Episode We Cover:&#xA;&#xA;How Enrique got into real estate coming from the hotel industry&#xA;&#xA;How signing checks for the owner opened his mind&#xA;&#xA;The importance of buying properties at the right time and right price point&#xA;&#xA;How be obtained a 13-unit apartment complex as his first property&#xA;&#xA;What you should know about choosing between multi- and single-families&#xA;&#xA;How he found his first property despite being a newbie&#xA;&#xA;How to use a HELOC for investing&#xA;&#xA;His current portfolio of over 100 units&#xA;&#xA;Enrique’s experience managing 500+ units with his property management company&#xA;&#xA;How he became the “guy that closes deals”&#xA;&#xA;How to get leads through word of mouth marketing&#xA;&#xA;Where Enrique finds deals&#xA;&#xA;Tips on networking and meeting new investors&#xA;&#xA;How he finances his deals&#xA;&#xA;What you should know about presenting yourself to banks&#xA;&#xA;How he manages his business one problem at a time&#xA;&#xA;Thoughts on getting a real estate license&#xA;&#xA;Whether you should consider starting a property management business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;MeetUp.com&#xA;&#xA;LinkedIn&#xA;&#xA;QuickBooks&#xA;&#xA;GoogleDocs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Real Estate Investing with No Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;“Get as many units as you possibly can under one roof.” (Tweet This!)&#xA;Connect with Enrique&#xA;&#xA;Enrique’s BiggerPockets Profile&#xA;&#xA;Enrique’s Personal Website&#xA;&#xA;Linkedin&#xA;&#xA;Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3099f4f0-4b1a-47de-9be7-9ed851677f20/image">Buying 100+ Units Through Word of Mouth Marketing with Enrique Jevons<url></url></image><guid isPermaLink="false">3099f4f0-4b1a-47de-9be7-9ed851677f20</guid><clipId></clipId><pubDate>Thu, 29 Oct 2015 06:00:00 +0000</pubDate><duration>3874</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3099f4f0-4b1a-47de-9be7-9ed851677f20/file" length="64268533" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creative Investing in an Expensive Market, Seller Financing, and Buying Foreclosures with Grammy-Nominated Jeremy Jones<title>Creative Investing in an Expensive Market, Seller Financing, and Buying Foreclosures with Grammy-Nominated Jeremy Jones</title><description>On this episode of The BiggerPockets Podcast, we sit down with an investor who’s also a Grammy-nominated musician! Jeremy Jones has been acquiring rental properties in the Seattle metro area for several years, focusing primarily on multifamily investments and supplying him with a stream of passive income. You’ll love both his tactics and mindset and will walk away from this interview with numerous actionable ideas to help take your business to new heights. Enjoy!&#xA;In This Episode We Cover:&#xA;&#xA;A little bit about Jeremy and how he started&#xA;&#xA;How he got into real estate by chance through his music career&#xA;&#xA;How to maximize your income by renting by the room&#xA;&#xA;His first non owner-occupied rental&#xA;&#xA;What you should know about buying foreclosures&#xA;&#xA;The BRRRR Strategy and how to use it&#xA;&#xA;Advice on having a “long term flip“&#xA;&#xA;A discussion about hard money&#xA;&#xA;The importance of having exit strategies in mind ahead of time&#xA;&#xA;The topic of refinancing&#xA;&#xA;How to develop a criteria for purchasing houses&#xA;&#xA;How exactly banks and loans work&#xA;&#xA;REO vs. foreclosure auctions&#xA;&#xA;How Jeremy uses seller financing&#xA;&#xA;Where he buys properties and why he keeps them close to home&#xA;&#xA;How he manages his property and finds great contractors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Interested in becoming a guest on the BiggerPockets Podcast? Click Here&#xA;&#xA;&#xA;Building a Rental Portfolio Through “Long-Term” Flips&#xA;&#xA;RedFin&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The Power of Full Engagement by Jim Loehr&#xA;&#xA;&#xA;The Law of Success by Paramahansa Yogananda&#xA;&#xA;Tweetable Topics:&#xA;“If you have comps in mind, you can increase your confidence.” (Tweet This!)&#xA;Connect with Jeremy&#xA;&#xA;Jeremy’s BiggerPockets Profile&#xA;&#xA;Jeremy’s Personal Website&#xA;&#xA;Jeremy’s Airbnb Property&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of The BiggerPockets Podcast, we sit down with an investor who’s also a Grammy-nominated musician! Jeremy Jones has been acquiring rental properties in the Seattle metro area for several years, focusing primarily on multifamily investments and supplying him with a stream of passive income. You’ll love both his tactics and mindset and will walk away from this interview with numerous actionable ideas to help take your business to new heights. Enjoy!&#xA;In This Episode We Cover:&#xA;&#xA;A little bit about Jeremy and how he started&#xA;&#xA;How he got into real estate by chance through his music career&#xA;&#xA;How to maximize your income by renting by the room&#xA;&#xA;His first non owner-occupied rental&#xA;&#xA;What you should know about buying foreclosures&#xA;&#xA;The BRRRR Strategy and how to use it&#xA;&#xA;Advice on having a “long term flip“&#xA;&#xA;A discussion about hard money&#xA;&#xA;The importance of having exit strategies in mind ahead of time&#xA;&#xA;The topic of refinancing&#xA;&#xA;How to develop a criteria for purchasing houses&#xA;&#xA;How exactly banks and loans work&#xA;&#xA;REO vs. foreclosure auctions&#xA;&#xA;How Jeremy uses seller financing&#xA;&#xA;Where he buys properties and why he keeps them close to home&#xA;&#xA;How he manages his property and finds great contractors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Interested in becoming a guest on the BiggerPockets Podcast? Click Here&#xA;&#xA;&#xA;Building a Rental Portfolio Through “Long-Term” Flips&#xA;&#xA;RedFin&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The Power of Full Engagement by Jim Loehr&#xA;&#xA;&#xA;The Law of Success by Paramahansa Yogananda&#xA;&#xA;Tweetable Topics:&#xA;“If you have comps in mind, you can increase your confidence.” (Tweet This!)&#xA;Connect with Jeremy&#xA;&#xA;Jeremy’s BiggerPockets Profile&#xA;&#xA;Jeremy’s Personal Website&#xA;&#xA;Jeremy’s Airbnb Property&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1c16434-9137-4ba6-8cc1-bf0589c06ed7/image">Creative Investing in an Expensive Market, Seller Financing, and Buying Foreclosures with Grammy-Nominated Jeremy Jones<url></url></image><guid isPermaLink="false">c1c16434-9137-4ba6-8cc1-bf0589c06ed7</guid><clipId></clipId><pubDate>Thu, 22 Oct 2015 06:00:00 +0000</pubDate><duration>4478</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1c16434-9137-4ba6-8cc1-bf0589c06ed7/file" length="75085193" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/16/15)<title>Bonus Bill (Originally aired 10/16/15)</title><description>Bonus Bill (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e271b223-8d88-406c-9f00-cdcef77cfb76/image">Bonus Bill (Originally aired 10/16/15)<url></url></image><guid isPermaLink="false">e271b223-8d88-406c-9f00-cdcef77cfb76</guid><clipId></clipId><pubDate>Mon, 19 Oct 2015 04:00:00 +0000</pubDate><duration>355</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e271b223-8d88-406c-9f00-cdcef77cfb76/file" length="4306170" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #368 (Originally aired 10/16/15)<title>Episode #368 (Originally aired 10/16/15)</title><description>Episode #368 (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #368 (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9b0b15ba-3e7a-4dde-8503-fa80ad59a85a/image">Episode #368 (Originally aired 10/16/15)<url></url></image><guid isPermaLink="false">9b0b15ba-3e7a-4dde-8503-fa80ad59a85a</guid><clipId></clipId><pubDate>Fri, 16 Oct 2015 04:00:00 +0000</pubDate><duration>3357</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9b0b15ba-3e7a-4dde-8503-fa80ad59a85a/file" length="52353608" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #368 (Originally aired 10/16/15)<title>Overtime - Episode #368 (Originally aired 10/16/15)</title><description>Overtime - Episode #368 (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #368 (Originally aired 10/16/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b73858e4-2028-4820-bb0c-b30388126476/image">Overtime - Episode #368 (Originally aired 10/16/15)<url></url></image><guid isPermaLink="false">b73858e4-2028-4820-bb0c-b30388126476</guid><clipId></clipId><pubDate>Fri, 16 Oct 2015 04:00:00 +0000</pubDate><duration>609</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b73858e4-2028-4820-bb0c-b30388126476/file" length="8373087" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson<title>Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson</title><description>Do you have an “A-type” personality? If not, don’t worry–you can still build wealth through real estate! In this episode of the BiggerPockets Podcast, we talk with Danny Johnson (a real estate investor from San Antonio, Texas) about overcoming fears, age, and inexperience to successfully do more than 200 real estate transactions in the past decade! You’ll love the tips and advice Danny offers, and the role-playing phone call between Danny and Brandon will improve your phone skills with motivated sellers dramatically! Don’t miss this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;Who Danny Johnson is&#xA;&#xA;What’s happened with his business in the two years since he’s been on the show&#xA;&#xA;A better definition of wholesaling&#xA;&#xA;How to find a buyer you can count on&#xA;&#xA;How Danny gets his deals&#xA;&#xA;A call simulation with Danny in action (you don’t want to miss this!)&#xA;&#xA;The story that starts with a tattoo&#xA;&#xA;What you should know about buying REO properties&#xA;&#xA;Tips for people who are just starting out&#xA;&#xA;Important strategies for effective marketing&#xA;&#xA;Why it’s all about getting leads&#xA;&#xA;How to set the right mindset as a real estate investor&#xA;&#xA;How introverts can get into investing&#xA;&#xA;How Danny manages to stay in business&#xA;&#xA;Tips on SEO and setting up a website to get leads&#xA;&#xA;Cool tools that are free to have in your site&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;LeadPropeller&#xA;&#xA;SumoMe&#xA;&#xA;BiggerPockets Pro Perks&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Flipping Houses Exposed: 34 Weeks In The Life Of A Successful House Flipper by Danny Johnson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People spend all that time and energy in doing marketing but not answering their phone.” (Tweet This!)&#xA;&#xA;“We still get advice from mentors and everybody should.” (Tweet This!)&#xA;&#xA;“Until you get to that first deal it’s going so much on faith.” (Tweet This!)&#xA;&#xA;Connect with Danny&#xA;&#xA;Danny’s BiggerPockets Profile&#xA;&#xA;Danny’s Blog&#xA;&#xA;FlippingJunkie Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Do you have an “A-type” personality? If not, don’t worry–you can still build wealth through real estate! In this episode of the BiggerPockets Podcast, we talk with Danny Johnson (a real estate investor from San Antonio, Texas) about overcoming fears, age, and inexperience to successfully do more than 200 real estate transactions in the past decade! You’ll love the tips and advice Danny offers, and the role-playing phone call between Danny and Brandon will improve your phone skills with motivated sellers dramatically! Don’t miss this powerful show!&#xA;In This Episode We Cover:&#xA;&#xA;Who Danny Johnson is&#xA;&#xA;What’s happened with his business in the two years since he’s been on the show&#xA;&#xA;A better definition of wholesaling&#xA;&#xA;How to find a buyer you can count on&#xA;&#xA;How Danny gets his deals&#xA;&#xA;A call simulation with Danny in action (you don’t want to miss this!)&#xA;&#xA;The story that starts with a tattoo&#xA;&#xA;What you should know about buying REO properties&#xA;&#xA;Tips for people who are just starting out&#xA;&#xA;Important strategies for effective marketing&#xA;&#xA;Why it’s all about getting leads&#xA;&#xA;How to set the right mindset as a real estate investor&#xA;&#xA;How introverts can get into investing&#xA;&#xA;How Danny manages to stay in business&#xA;&#xA;Tips on SEO and setting up a website to get leads&#xA;&#xA;Cool tools that are free to have in your site&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;LeadPropeller&#xA;&#xA;SumoMe&#xA;&#xA;BiggerPockets Pro Perks&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;Flipping Houses Exposed: 34 Weeks In The Life Of A Successful House Flipper by Danny Johnson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People spend all that time and energy in doing marketing but not answering their phone.” (Tweet This!)&#xA;&#xA;“We still get advice from mentors and everybody should.” (Tweet This!)&#xA;&#xA;“Until you get to that first deal it’s going so much on faith.” (Tweet This!)&#xA;&#xA;Connect with Danny&#xA;&#xA;Danny’s BiggerPockets Profile&#xA;&#xA;Danny’s Blog&#xA;&#xA;FlippingJunkie Podcast&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/07cf6e9a-769c-4b8e-93e8-f6f1b3260f26/image">Getting Out of Your Comfort Zone and Kicking Butt at Real Estate with Danny Johnson<url></url></image><guid isPermaLink="false">07cf6e9a-769c-4b8e-93e8-f6f1b3260f26</guid><clipId></clipId><pubDate>Thu, 15 Oct 2015 06:00:00 +0000</pubDate><duration>4570</duration><enclosure url="https://podcasts.bajan.us/podcastitems/07cf6e9a-769c-4b8e-93e8-f6f1b3260f26/file" length="75918132" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/9/15)<title>Bonus Bill (Originally aired 10/9/15)</title><description>Bonus Bill (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f45b314b-389b-47a6-b3e2-0dbf3f1e5dca/image">Bonus Bill (Originally aired 10/9/15)<url></url></image><guid isPermaLink="false">f45b314b-389b-47a6-b3e2-0dbf3f1e5dca</guid><clipId></clipId><pubDate>Mon, 12 Oct 2015 04:00:00 +0000</pubDate><duration>422</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f45b314b-389b-47a6-b3e2-0dbf3f1e5dca/file" length="5385337" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #367 (Originally aired 10/9/15)<title>Episode #367 (Originally aired 10/9/15)</title><description>Episode #367 (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #367 (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a985b0c8-04a0-49ee-9d55-e47c0864bcb1/image">Episode #367 (Originally aired 10/9/15)<url></url></image><guid isPermaLink="false">a985b0c8-04a0-49ee-9d55-e47c0864bcb1</guid><clipId></clipId><pubDate>Mon, 12 Oct 2015 04:00:00 +0000</pubDate><duration>3348</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a985b0c8-04a0-49ee-9d55-e47c0864bcb1/file" length="52208614" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #367 (Originally aired 10/9/15)<title>Overtime - Episode #367 (Originally aired 10/9/15)</title><description>Overtime - Episode #367 (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #367 (Originally aired 10/9/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4efd62ca-48ac-4bfa-999b-c7217a0223fe/image">Overtime - Episode #367 (Originally aired 10/9/15)<url></url></image><guid isPermaLink="false">4efd62ca-48ac-4bfa-999b-c7217a0223fe</guid><clipId></clipId><pubDate>Mon, 12 Oct 2015 04:00:00 +0000</pubDate><duration>985</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4efd62ca-48ac-4bfa-999b-c7217a0223fe/file" length="14391320" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting a 6-Figure Job to Go Full-Time in Real Estate with Nick Baldo<title>Quitting a 6-Figure Job to Go Full-Time in Real Estate with Nick Baldo</title><description>On this episode of the BiggerPockets Podcast we sit down with a real estate investor who quit his six-figure full-time job at a Fortune 100 company to pursue his real estate investing dreams. Our guest, Nick Baldo, shares his story of starting with nothing and turning that into a sizable business that both flips and rents houses. Oh, and Nick isn’t even thirty yet! Don’t miss this informative episode of the BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;&#xA;How Nick got into real estate&#xA;&#xA;Where he is currently investing and the typical prices of houses in his area&#xA;&#xA;How he began flipping houses when he was just 23!&#xA;&#xA;Where he got his funding&#xA;&#xA;How he was able to do business with a private money lender&#xA;&#xA;Lessons learned from the first deals&#xA;&#xA;The importance of ARV analysis&#xA;&#xA;Why he took that first step despite the lack of knowledge&#xA;&#xA;The ins &amp; outs of transitioning from flipping houses to house hacking&#xA;&#xA;How to handle real estate investing as a business&#xA;&#xA;How to scale your business by building systems&#xA;&#xA;The online tools he uses for managing his business&#xA;&#xA;How to use networking as marketing&#xA;&#xA;Where Nick’s business is today&#xA;&#xA;Tips for those who want to quit their jobs and become full time investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 142: 22 ½ ACTIONABLE Tips for Beginner Real Estate Investors With Josh and Brandon!&#xA;&#xA;Podio&#xA;&#xA;Asana&#xA;&#xA;Google Drive&#xA;&#xA;AppFolio&#xA;&#xA;Buildium&#xA;&#xA;QuickBooks&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani and Clay Davis&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There are always people with extra money not knowing what to do with it.” (Tweet This!)&#xA;&#xA;“It’s impossible to get started without your character.” (Tweet This!)&#xA;&#xA;“We did things as a business that had a 100 rentals would do it.” (Tweet This!)&#xA;&#xA;Connect with Nick&#xA;&#xA;Nick’s BiggerPockets Profile&#xA;&#xA;Nick’s Company Website&#xA;&#xA;Nick’s Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast we sit down with a real estate investor who quit his six-figure full-time job at a Fortune 100 company to pursue his real estate investing dreams. Our guest, Nick Baldo, shares his story of starting with nothing and turning that into a sizable business that both flips and rents houses. Oh, and Nick isn’t even thirty yet! Don’t miss this informative episode of the BiggerPockets Podcast!&#xA;In This Episode We Cover:&#xA;&#xA;How Nick got into real estate&#xA;&#xA;Where he is currently investing and the typical prices of houses in his area&#xA;&#xA;How he began flipping houses when he was just 23!&#xA;&#xA;Where he got his funding&#xA;&#xA;How he was able to do business with a private money lender&#xA;&#xA;Lessons learned from the first deals&#xA;&#xA;The importance of ARV analysis&#xA;&#xA;Why he took that first step despite the lack of knowledge&#xA;&#xA;The ins &amp; outs of transitioning from flipping houses to house hacking&#xA;&#xA;How to handle real estate investing as a business&#xA;&#xA;How to scale your business by building systems&#xA;&#xA;The online tools he uses for managing his business&#xA;&#xA;How to use networking as marketing&#xA;&#xA;Where Nick’s business is today&#xA;&#xA;Tips for those who want to quit their jobs and become full time investors&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 142: 22 ½ ACTIONABLE Tips for Beginner Real Estate Investors With Josh and Brandon!&#xA;&#xA;Podio&#xA;&#xA;Asana&#xA;&#xA;Google Drive&#xA;&#xA;AppFolio&#xA;&#xA;Buildium&#xA;&#xA;QuickBooks&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani and Clay Davis&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There are always people with extra money not knowing what to do with it.” (Tweet This!)&#xA;&#xA;“It’s impossible to get started without your character.” (Tweet This!)&#xA;&#xA;“We did things as a business that had a 100 rentals would do it.” (Tweet This!)&#xA;&#xA;Connect with Nick&#xA;&#xA;Nick’s BiggerPockets Profile&#xA;&#xA;Nick’s Company Website&#xA;&#xA;Nick’s Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/83c3b2fe-56bd-4c18-9567-de17447dd823/image">Quitting a 6-Figure Job to Go Full-Time in Real Estate with Nick Baldo<url></url></image><guid isPermaLink="false">83c3b2fe-56bd-4c18-9567-de17447dd823</guid><clipId></clipId><pubDate>Thu, 08 Oct 2015 06:00:00 +0000</pubDate><duration>3612</duration><enclosure url="https://podcasts.bajan.us/podcastitems/83c3b2fe-56bd-4c18-9567-de17447dd823/file" length="59910915" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #366 (Originally aired 10/2/15)<title>Episode #366 (Originally aired 10/2/15)</title><description>Episode #366 (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #366 (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3593886-aa3e-437a-aade-442e12090be6/image">Episode #366 (Originally aired 10/2/15)<url></url></image><guid isPermaLink="false">b3593886-aa3e-437a-aade-442e12090be6</guid><clipId></clipId><pubDate>Mon, 05 Oct 2015 04:00:00 +0000</pubDate><duration>3373</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3593886-aa3e-437a-aade-442e12090be6/file" length="52606452" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #366 (Originally aired 10/2/15)<title>Overtime - Episode #366 (Originally aired 10/2/15)</title><description>Overtime - Episode #366 (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #366 (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa9c8edd-c670-44a6-b5e5-3e320c681058/image">Overtime - Episode #366 (Originally aired 10/2/15)<url></url></image><guid isPermaLink="false">fa9c8edd-c670-44a6-b5e5-3e320c681058</guid><clipId></clipId><pubDate>Mon, 05 Oct 2015 04:00:00 +0000</pubDate><duration>885</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa9c8edd-c670-44a6-b5e5-3e320c681058/file" length="12799253" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 10/2/15)<title>Bonus Bill (Originally aired 10/2/15)</title><description>Bonus Bill (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 10/2/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d0cf1916-2ddd-4984-a6dd-b667669fbb76/image">Bonus Bill (Originally aired 10/2/15)<url></url></image><guid isPermaLink="false">d0cf1916-2ddd-4984-a6dd-b667669fbb76</guid><clipId></clipId><pubDate>Mon, 05 Oct 2015 04:00:00 +0000</pubDate><duration>463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d0cf1916-2ddd-4984-a6dd-b667669fbb76/file" length="6049474" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>22 ½ ACTIONABLE Tips for Beginner Real Estate Investors With Josh and Brandon!<title>22 ½ ACTIONABLE Tips for Beginner Real Estate Investors With Josh and Brandon!</title><description>WARNING: We’re sorry, but there is no way you’ll be able to listen to today’s show without taking MASSIVE ACTION immediately after! Today on the BiggerPockets Podcast, Josh and Brandon bring you 22 (and a half) of their all-time favorite ACTIONABLE tips for building your real estate empire, especially if you’re just getting started. This show will leave you with a serious list of direct, actionable next steps that you can start implementing in your real estate today. Get ready because this show is going to change how you do real estate. You’ve been warned!&#xA;In This Episode We Cover:&#xA;&#xA;The actionable tips to help you take off as a real estate entrepreneur&#xA;&#xA;Tips for posting on Craigslist&#xA;&#xA;Why you should analyze 3 deals every single day&#xA;&#xA;What to look for in a local real estate agent&#xA;&#xA;A great way to connect with local real estate investors&#xA;&#xA;Why house-hacking a great strategy for newbies&#xA;&#xA;The real estate books that matter&#xA;&#xA;The importance of knowing your credit&#xA;&#xA;The two phrases to eliminate from your vocabulary&#xA;&#xA;The importance of giving your agent your criteria&#xA;&#xA;Why you should consider using yellow letters&#xA;&#xA;The strategy of walking for dollars&#xA;&#xA;How to formulate a roadmap for success&#xA;&#xA;Why flip shows video are great&#xA;&#xA;How to continue your education in financial literacy&#xA;&#xA;What podcasts to listen to&#xA;&#xA;And SO much more!&#xA;&#xA;Download the Whole List (all 22.5!) &#xA;Links from the Show&#xA;&#xA;Craigslist&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;The Best Real Estate Books Ever&#xA;&#xA;AnnualCreditReport&#xA;&#xA;CreditKarma&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 141: 7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;YouNeedABudget&#xA;&#xA;BiggerPockets Perks&#xA;&#xA;This Old House TV&#xA;&#xA;BiggerPockets #AskBP Podcasts&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measuresby Frank Gallinelli&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Never buy a property when you only analyzed it just in your head.” (Tweet This!)&#xA;&#xA;“You’re the average of the 5 people you associate the most.” (Tweet This!)&#xA;&#xA;“Everybody has unfair advantages.” (Tweet This!)&#xA;&#xA;Connect with Brandon and Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>WARNING: We’re sorry, but there is no way you’ll be able to listen to today’s show without taking MASSIVE ACTION immediately after! Today on the BiggerPockets Podcast, Josh and Brandon bring you 22 (and a half) of their all-time favorite ACTIONABLE tips for building your real estate empire, especially if you’re just getting started. This show will leave you with a serious list of direct, actionable next steps that you can start implementing in your real estate today. Get ready because this show is going to change how you do real estate. You’ve been warned!&#xA;In This Episode We Cover:&#xA;&#xA;The actionable tips to help you take off as a real estate entrepreneur&#xA;&#xA;Tips for posting on Craigslist&#xA;&#xA;Why you should analyze 3 deals every single day&#xA;&#xA;What to look for in a local real estate agent&#xA;&#xA;A great way to connect with local real estate investors&#xA;&#xA;Why house-hacking a great strategy for newbies&#xA;&#xA;The real estate books that matter&#xA;&#xA;The importance of knowing your credit&#xA;&#xA;The two phrases to eliminate from your vocabulary&#xA;&#xA;The importance of giving your agent your criteria&#xA;&#xA;Why you should consider using yellow letters&#xA;&#xA;The strategy of walking for dollars&#xA;&#xA;How to formulate a roadmap for success&#xA;&#xA;Why flip shows video are great&#xA;&#xA;How to continue your education in financial literacy&#xA;&#xA;What podcasts to listen to&#xA;&#xA;And SO much more!&#xA;&#xA;Download the Whole List (all 22.5!) &#xA;Links from the Show&#xA;&#xA;Craigslist&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;The Best Real Estate Books Ever&#xA;&#xA;AnnualCreditReport&#xA;&#xA;CreditKarma&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BP Podcast 141: 7 Ways to Find Incredible Real Estate Deals with Chad Carson&#xA;&#xA;YouNeedABudget&#xA;&#xA;BiggerPockets Perks&#xA;&#xA;This Old House TV&#xA;&#xA;BiggerPockets #AskBP Podcasts&#xA;&#xA;BiggerPockets Youtube Channel&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measuresby Frank Gallinelli&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Never buy a property when you only analyzed it just in your head.” (Tweet This!)&#xA;&#xA;“You’re the average of the 5 people you associate the most.” (Tweet This!)&#xA;&#xA;“Everybody has unfair advantages.” (Tweet This!)&#xA;&#xA;Connect with Brandon and Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4e4b1fcd-6ecc-48b8-8511-76fc87be6177/image">22 ½ ACTIONABLE Tips for Beginner Real Estate Investors With Josh and Brandon!<url></url></image><guid isPermaLink="false">4e4b1fcd-6ecc-48b8-8511-76fc87be6177</guid><clipId></clipId><pubDate>Thu, 01 Oct 2015 06:00:00 +0000</pubDate><duration>2751</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4e4b1fcd-6ecc-48b8-8511-76fc87be6177/file" length="46561328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 9/25/15) - Update<title>Bonus Bill (Originally aired 9/25/15) - Update</title><description>Bonus Bill (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/006d0742-6d38-479a-8bc0-c8025040a875/image">Bonus Bill (Originally aired 9/25/15) - Update<url></url></image><guid isPermaLink="false">006d0742-6d38-479a-8bc0-c8025040a875</guid><clipId></clipId><pubDate>Tue, 29 Sep 2015 04:00:00 +0000</pubDate><duration>467</duration><enclosure url="https://podcasts.bajan.us/podcastitems/006d0742-6d38-479a-8bc0-c8025040a875/file" length="6111350" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #365 (Originally aired 9/25/15) - Update<title>Overtime - Episode #365 (Originally aired 9/25/15) - Update</title><description>Overtime - Episode #365 (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #365 (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7869fc56-880a-4f9c-b47a-6a6c99b724e6/image">Overtime - Episode #365 (Originally aired 9/25/15) - Update<url></url></image><guid isPermaLink="false">7869fc56-880a-4f9c-b47a-6a6c99b724e6</guid><clipId></clipId><pubDate>Tue, 29 Sep 2015 04:00:00 +0000</pubDate><duration>731</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7869fc56-880a-4f9c-b47a-6a6c99b724e6/file" length="10323681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #365 (Originally aired 9/25/15) - Update<title>Episode #365 (Originally aired 9/25/15) - Update</title><description>Episode #365 (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #365 (Originally aired 9/25/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b3e6f121-8ab6-44cc-a018-b8408e05c010/image">Episode #365 (Originally aired 9/25/15) - Update<url></url></image><guid isPermaLink="false">b3e6f121-8ab6-44cc-a018-b8408e05c010</guid><clipId></clipId><pubDate>Tue, 29 Sep 2015 04:00:00 +0000</pubDate><duration>3407</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b3e6f121-8ab6-44cc-a018-b8408e05c010/file" length="53145201" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>7 Ways to Find Incredible Real Estate Deals with Chad Carson<title>7 Ways to Find Incredible Real Estate Deals with Chad Carson</title><description>In today’s busy real estate world, great deals can be hard for investors to find. That is why today we are excited to bring you a special episode of the BiggerPockets Podcast, recorded live at the TradeKing stage at FinCon 2015. In this interview with Chad Carson, you’ll learn his top seven favorite strategies for finding great deals even if your market is overheated! If you need to buy a great deal this year, the show is for you!&#xA;In This Episode We Cover:&#xA;&#xA;What exactly FinCon is&#xA;&#xA;How long Chad Carson has been investing&#xA;&#xA;How to find amazing deals&#xA;&#xA;The importance of knowing what’s important for your niche&#xA;&#xA;7 tips for unearthing great investments&#xA;&#xA;What to look for when driving for dollars&#xA;&#xA;What you should know about “vacant radar“&#xA;&#xA;Why you should connect with experienced investors&#xA;&#xA;How to use Craigslist to find deals&#xA;&#xA;Tips for making successful phone calls&#xA;&#xA;How many units Chad currently has&#xA;&#xA;How to stay smart while using the MLS&#xA;&#xA;What exactly “referral prospecting” is&#xA;&#xA;The importance of keeping a good reputation&#xA;&#xA;How to use direct mail to find deals&#xA;&#xA;Why one might choose to let go of a property&#xA;&#xA;What you should know about guerrilla marketing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 084: Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s rental property that was on fire&#xA;&#xA;&#xA;BiggerPockets Forum Categories (including local sub forums)&#xA;&#xA;&#xA;Hustle: The Single Most Important Factor to Finding Real Estate Deals (blog post)&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Warren Buffett Way by Robert G. Hagstrom&#xA;&#xA;&#xA;What They Don’t Teach You at Harvard Business School by Mark H. McCormack&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;“Real estate is like being an athlete—every single day you train and lift in order to perform well.” (Tweet This!)&#xA;Connect with Chad&#xA;&#xA;Chad’s BiggerPockets Profile&#xA;&#xA;Chad’s BiggerPockets Blogs&#xA;&#xA;Chad’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s busy real estate world, great deals can be hard for investors to find. That is why today we are excited to bring you a special episode of the BiggerPockets Podcast, recorded live at the TradeKing stage at FinCon 2015. In this interview with Chad Carson, you’ll learn his top seven favorite strategies for finding great deals even if your market is overheated! If you need to buy a great deal this year, the show is for you!&#xA;In This Episode We Cover:&#xA;&#xA;What exactly FinCon is&#xA;&#xA;How long Chad Carson has been investing&#xA;&#xA;How to find amazing deals&#xA;&#xA;The importance of knowing what’s important for your niche&#xA;&#xA;7 tips for unearthing great investments&#xA;&#xA;What to look for when driving for dollars&#xA;&#xA;What you should know about “vacant radar“&#xA;&#xA;Why you should connect with experienced investors&#xA;&#xA;How to use Craigslist to find deals&#xA;&#xA;Tips for making successful phone calls&#xA;&#xA;How many units Chad currently has&#xA;&#xA;How to stay smart while using the MLS&#xA;&#xA;What exactly “referral prospecting” is&#xA;&#xA;The importance of keeping a good reputation&#xA;&#xA;How to use direct mail to find deals&#xA;&#xA;Why one might choose to let go of a property&#xA;&#xA;What you should know about guerrilla marketing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 084: Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Brandon’s rental property that was on fire&#xA;&#xA;&#xA;BiggerPockets Forum Categories (including local sub forums)&#xA;&#xA;&#xA;Hustle: The Single Most Important Factor to Finding Real Estate Deals (blog post)&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Warren Buffett Way by Robert G. Hagstrom&#xA;&#xA;&#xA;What They Don’t Teach You at Harvard Business School by Mark H. McCormack&#xA;&#xA;&#xA;The Book on Investing with No or Low Money Down by Brandon Turner&#xA;&#xA;Tweetable Topics:&#xA;“Real estate is like being an athlete—every single day you train and lift in order to perform well.” (Tweet This!)&#xA;Connect with Chad&#xA;&#xA;Chad’s BiggerPockets Profile&#xA;&#xA;Chad’s BiggerPockets Blogs&#xA;&#xA;Chad’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d8530d43-61b4-42b4-b2a8-838ebc0fe352/image">7 Ways to Find Incredible Real Estate Deals with Chad Carson<url></url></image><guid isPermaLink="false">d8530d43-61b4-42b4-b2a8-838ebc0fe352</guid><clipId></clipId><pubDate>Thu, 24 Sep 2015 06:00:00 +0000</pubDate><duration>3594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d8530d43-61b4-42b4-b2a8-838ebc0fe352/file" length="59588830" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 9/18/15)<title>Bonus Bill (Originally aired 9/18/15)</title><description>Bonus Bill (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11bd5bcb-71bd-430d-b05c-552138ba3027/image">Bonus Bill (Originally aired 9/18/15)<url></url></image><guid isPermaLink="false">11bd5bcb-71bd-430d-b05c-552138ba3027</guid><clipId></clipId><pubDate>Mon, 21 Sep 2015 04:00:00 +0000</pubDate><duration>335</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11bd5bcb-71bd-430d-b05c-552138ba3027/file" length="4482126" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #364 (Originally aired 9/18/15)<title>Episode #364 (Originally aired 9/18/15)</title><description>Episode #364 (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #364 (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00990725-8629-40af-9032-7ec8446695c5/image">Episode #364 (Originally aired 9/18/15)<url></url></image><guid isPermaLink="false">00990725-8629-40af-9032-7ec8446695c5</guid><clipId></clipId><pubDate>Mon, 21 Sep 2015 04:00:00 +0000</pubDate><duration>3336</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00990725-8629-40af-9032-7ec8446695c5/file" length="52493586" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #364 (Originally aired 9/18/15)<title>Overtime - Episode #364 (Originally aired 9/18/15)</title><description>Overtime - Episode #364 (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #364 (Originally aired 9/18/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/429ec2c6-0abe-4270-bfa3-31656bc47a4a/image">Overtime - Episode #364 (Originally aired 9/18/15)<url></url></image><guid isPermaLink="false">429ec2c6-0abe-4270-bfa3-31656bc47a4a</guid><clipId></clipId><pubDate>Mon, 21 Sep 2015 04:00:00 +0000</pubDate><duration>867</duration><enclosure url="https://podcasts.bajan.us/podcastitems/429ec2c6-0abe-4270-bfa3-31656bc47a4a/file" length="12511681" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Riches Are in the Niches (Like Student Housing) with Bill Syrios<title>The Riches Are in the Niches (Like Student Housing) with Bill Syrios</title><description>Real estate investing is a BIG field, and there are hundreds of ways to build wealth. However, according to our guest today, the riches are in the niches! On today’s show we sit down with Bill Syrios, an investor from Oregon who specializes in the incredibly lucrative field of student housing (as well as numerous other niches!). You’ll learn how he transformed an early real estate setback into a business that owns hundreds of properties in multiple states!&#xA;In This Episode We Cover:&#xA;&#xA;Times when the Syrios family has been on the BP Podcast!&#xA;&#xA;How Bill got started in investing&#xA;&#xA;What the interest rates were like in 1980&#xA;&#xA;What kept him going despite market crashes and failures&#xA;&#xA;How to treat your real estate investing as a business&#xA;&#xA;The importance of becoming an expert in a niche market&#xA;&#xA;How he got started investing in student housing&#xA;&#xA;The pros and cons of student housing&#xA;&#xA;Tips for handling student turnover&#xA;&#xA;What you should know about finding a property manager for these properties&#xA;&#xA;What Loan Care Services is&#xA;&#xA;How to deal with difficult rental situations&#xA;&#xA;Important legal restrictions for campus properties&#xA;&#xA;The details on a 48-unit fraternity house renovation&#xA;&#xA;Bill’s current portfolio and the states he invests in&#xA;&#xA;The concept of giving over ownership&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 121: Creating the IDEAL Real Estate Investing Business with Andrew and Phillip Syrios&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Airbnb&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BP Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Everything Landlording Book: An All-in-one Guide To Property Management by Judy Tremore&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;7 Habits of Highly Effective People by Stephen R. Covey&#xA;&#xA;&#xA;The 8th Habit by Stephen R. Covey&#xA;&#xA;&#xA;First Things First by Stephen R. Covey&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Black Swan by Nassim Nicholas Taleb&#xA;&#xA;&#xA;Outliers: The Story of Success by Malcom Gladwell&#xA;&#xA;&#xA;The Tipping Point by Malcolm Gladwell&#xA;&#xA;&#xA;What Got You Here Won’t Get You There by Marshall Goldsmith&#xA;&#xA;&#xA;Triggers: Creating Behavior That Lasts by Marshall Goldsmith&#xA;&#xA;&#xA;Profit by Investing in Student Housing by Michael Zaransky&#xA;&#xA;&#xA;Smart Essentials For College Rentals by Dan Gooder Richard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Even if you only own one property from day one, you treat it as a business.” (Tweet This!)&#xA;&#xA;“Every business, every niche has an obstacle.” (Tweet This!)&#xA;&#xA;“That’s where real estate investing starts—it starts with a great deal.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;&#xA;Bill’s son, Andrew’s BP Blog (He’s the writer!)&#xA;&#xA;Bill’s Company Website: StewardshipProperties.com&#xA;&#xA;Another Niche Website: StewardshipCapital&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is a BIG field, and there are hundreds of ways to build wealth. However, according to our guest today, the riches are in the niches! On today’s show we sit down with Bill Syrios, an investor from Oregon who specializes in the incredibly lucrative field of student housing (as well as numerous other niches!). You’ll learn how he transformed an early real estate setback into a business that owns hundreds of properties in multiple states!&#xA;In This Episode We Cover:&#xA;&#xA;Times when the Syrios family has been on the BP Podcast!&#xA;&#xA;How Bill got started in investing&#xA;&#xA;What the interest rates were like in 1980&#xA;&#xA;What kept him going despite market crashes and failures&#xA;&#xA;How to treat your real estate investing as a business&#xA;&#xA;The importance of becoming an expert in a niche market&#xA;&#xA;How he got started investing in student housing&#xA;&#xA;The pros and cons of student housing&#xA;&#xA;Tips for handling student turnover&#xA;&#xA;What you should know about finding a property manager for these properties&#xA;&#xA;What Loan Care Services is&#xA;&#xA;How to deal with difficult rental situations&#xA;&#xA;Important legal restrictions for campus properties&#xA;&#xA;The details on a 48-unit fraternity house renovation&#xA;&#xA;Bill’s current portfolio and the states he invests in&#xA;&#xA;The concept of giving over ownership&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 121: Creating the IDEAL Real Estate Investing Business with Andrew and Phillip Syrios&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Airbnb&#xA;&#xA;BRRRR Strategy&#xA;&#xA;BP Podcast 113: Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Everything Landlording Book: An All-in-one Guide To Property Management by Judy Tremore&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Built to Last by Jim Collins&#xA;&#xA;&#xA;7 Habits of Highly Effective People by Stephen R. Covey&#xA;&#xA;&#xA;The 8th Habit by Stephen R. Covey&#xA;&#xA;&#xA;First Things First by Stephen R. Covey&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;The Black Swan by Nassim Nicholas Taleb&#xA;&#xA;&#xA;Outliers: The Story of Success by Malcom Gladwell&#xA;&#xA;&#xA;The Tipping Point by Malcolm Gladwell&#xA;&#xA;&#xA;What Got You Here Won’t Get You There by Marshall Goldsmith&#xA;&#xA;&#xA;Triggers: Creating Behavior That Lasts by Marshall Goldsmith&#xA;&#xA;&#xA;Profit by Investing in Student Housing by Michael Zaransky&#xA;&#xA;&#xA;Smart Essentials For College Rentals by Dan Gooder Richard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Even if you only own one property from day one, you treat it as a business.” (Tweet This!)&#xA;&#xA;“Every business, every niche has an obstacle.” (Tweet This!)&#xA;&#xA;“That’s where real estate investing starts—it starts with a great deal.” (Tweet This!)&#xA;&#xA;Connect with Bill&#xA;&#xA;Bill’s BiggerPockets Profile&#xA;&#xA;&#xA;Bill’s son, Andrew’s BP Blog (He’s the writer!)&#xA;&#xA;Bill’s Company Website: StewardshipProperties.com&#xA;&#xA;Another Niche Website: StewardshipCapital&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/64a71b93-52ed-4dae-800e-607b078a44b3/image">The Riches Are in the Niches (Like Student Housing) with Bill Syrios<url></url></image><guid isPermaLink="false">64a71b93-52ed-4dae-800e-607b078a44b3</guid><clipId></clipId><pubDate>Thu, 17 Sep 2015 06:00:00 +0000</pubDate><duration>4353</duration><enclosure url="https://podcasts.bajan.us/podcastitems/64a71b93-52ed-4dae-800e-607b078a44b3/file" length="73241165" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #363 (Originally aired 9/11/15 - New Version)<title>Episode #363 (Originally aired 9/11/15 - New Version)</title><description>Episode #363 (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #363 (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/59712c57-2895-4967-b8ba-ecd4e0f0e62d/image">Episode #363 (Originally aired 9/11/15 - New Version)<url></url></image><guid isPermaLink="false">59712c57-2895-4967-b8ba-ecd4e0f0e62d</guid><clipId></clipId><pubDate>Tue, 15 Sep 2015 04:00:00 +0000</pubDate><duration>3474</duration><enclosure url="https://podcasts.bajan.us/podcastitems/59712c57-2895-4967-b8ba-ecd4e0f0e62d/file" length="54212285" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 9/11/15)<title>Bonus Bill (Originally aired 9/11/15)</title><description>Bonus Bill (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1a8b06a-d2bd-499d-a58e-7bf492640065/image">Bonus Bill (Originally aired 9/11/15)<url></url></image><guid isPermaLink="false">f1a8b06a-d2bd-499d-a58e-7bf492640065</guid><clipId></clipId><pubDate>Mon, 14 Sep 2015 04:00:00 +0000</pubDate><duration>408</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1a8b06a-d2bd-499d-a58e-7bf492640065/file" length="5649068" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #363 (Originally aired 9/11/15)<title>Overtime - Episode #363 (Originally aired 9/11/15)</title><description>Overtime - Episode #363 (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #363 (Originally aired 9/11/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/51c7cd57-dab9-434a-a219-bf78f321b3ed/image">Overtime - Episode #363 (Originally aired 9/11/15)<url></url></image><guid isPermaLink="false">51c7cd57-dab9-434a-a219-bf78f321b3ed</guid><clipId></clipId><pubDate>Mon, 14 Sep 2015 04:00:00 +0000</pubDate><duration>801</duration><enclosure url="https://podcasts.bajan.us/podcastitems/51c7cd57-dab9-434a-a219-bf78f321b3ed/file" length="11445071" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started as a Businessman, Not a Handyman with Fat Tony<title>Getting Started as a Businessman, Not a Handyman with Fat Tony</title><description>Many people struggle to get started, especially when they live in an expensive market. That’s why today on the BiggerPockets Podcast we’re excited to bring you this interview with a newer investor who’s figuring out how to make a passive investment business despite living in one of the most expensive cities in America. You’ll learn how Fat Tony (yes, that’s really what he goes by!) invests in out-of-state deals and how mindset has played a major role in his early success.&#xA;In This Episode We Cover:&#xA;&#xA;Who is Fat Tony, and what’s with the name?&#xA;&#xA;How he got started in real estate investing&#xA;&#xA;Why it all starts with changing your mindset&#xA;&#xA;The value of continuing education&#xA;&#xA;His first deal: a short sale&#xA;&#xA;Whether it’s worth it to look into condos&#xA;&#xA;How to start doing the things you need to do&#xA;&#xA;The importance of tracking your net worth&#xA;&#xA;Why you should view real estate as a long term play&#xA;&#xA;What it takes to successfully invest out of state&#xA;&#xA;The importance of working with people who you can trust&#xA;&#xA;Why all investors should have cash reserves&#xA;&#xA;Why Tony believes in buying site unseen&#xA;&#xA;The worth of his properties today&#xA;&#xA;Tips for finding people who share the same mindset&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Want to be our sponsor? Email here&#xA;&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BP Podcast 134: Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry Adams&#xA;&#xA;The Secret&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Brandon Turner’s Investing With No or Low Money Down&#xA;&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measuresby Frank Gallinelli&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m a businessman, not a handyman. And I’m okay with that.” (Tweet This!)&#xA;&#xA;“There’s gotta be a way. Other people are doing it. I just need to figure out the way.” (Tweet This!)&#xA;&#xA;Connect with Fat Tony&#xA;&#xA;Fat Tony’s BiggerPockets Profile&#xA;&#xA;Fat Tony’s Company Website&#xA;&#xA;Instagram&#xA;&#xA;Facebook&#xA;&#xA;Twitter&#xA;&#xA;The Expansion Project Podcast&#xA;&#xA;Break Parallel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people struggle to get started, especially when they live in an expensive market. That’s why today on the BiggerPockets Podcast we’re excited to bring you this interview with a newer investor who’s figuring out how to make a passive investment business despite living in one of the most expensive cities in America. You’ll learn how Fat Tony (yes, that’s really what he goes by!) invests in out-of-state deals and how mindset has played a major role in his early success.&#xA;In This Episode We Cover:&#xA;&#xA;Who is Fat Tony, and what’s with the name?&#xA;&#xA;How he got started in real estate investing&#xA;&#xA;Why it all starts with changing your mindset&#xA;&#xA;The value of continuing education&#xA;&#xA;His first deal: a short sale&#xA;&#xA;Whether it’s worth it to look into condos&#xA;&#xA;How to start doing the things you need to do&#xA;&#xA;The importance of tracking your net worth&#xA;&#xA;Why you should view real estate as a long term play&#xA;&#xA;What it takes to successfully invest out of state&#xA;&#xA;The importance of working with people who you can trust&#xA;&#xA;Why all investors should have cash reserves&#xA;&#xA;Why Tony believes in buying site unseen&#xA;&#xA;The worth of his properties today&#xA;&#xA;Tips for finding people who share the same mindset&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Want to be our sponsor? Email here&#xA;&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BP Podcast 134: Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry Adams&#xA;&#xA;The Secret&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Brandon Turner’s Investing With No or Low Money Down&#xA;&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measuresby Frank Gallinelli&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I’m a businessman, not a handyman. And I’m okay with that.” (Tweet This!)&#xA;&#xA;“There’s gotta be a way. Other people are doing it. I just need to figure out the way.” (Tweet This!)&#xA;&#xA;Connect with Fat Tony&#xA;&#xA;Fat Tony’s BiggerPockets Profile&#xA;&#xA;Fat Tony’s Company Website&#xA;&#xA;Instagram&#xA;&#xA;Facebook&#xA;&#xA;Twitter&#xA;&#xA;The Expansion Project Podcast&#xA;&#xA;Break Parallel&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32d898e8-d4bb-4707-bf32-0f852f2a3e7b/image">Getting Started as a Businessman, Not a Handyman with Fat Tony<url></url></image><guid isPermaLink="false">32d898e8-d4bb-4707-bf32-0f852f2a3e7b</guid><clipId></clipId><pubDate>Thu, 10 Sep 2015 06:00:00 +0000</pubDate><duration>3578</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32d898e8-d4bb-4707-bf32-0f852f2a3e7b/file" length="59126991" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Self Storage, Systems, and SEO with Michael Rogers<title>Self Storage, Systems, and SEO with Michael Rogers</title><description>Self storage is one of the most passive forms of real estate investing out there, but only if it’s run correctly. On this episode of the BiggerPockets Podcast, you’ll learn from CPA and real estate investor Michael Rogers about the process of finding, rehabbing, and cash flowing self storage units—and they systems that have allowed Michael to buy 350 units and partially quit his job.&#xA;In This Episode We Cover:&#xA;&#xA;Michael’s thoughts on having a part time job while investing in real estate&#xA;&#xA;How he bought a duplex while still a student&#xA;&#xA;What you should know about loan to value&#xA;&#xA;How to find the right sub contractors&#xA;&#xA;How Michael got into self storage&#xA;&#xA;Tips for investors looking to start with self storage&#xA;&#xA;Why you should be aware of the “Declining Spiral“&#xA;&#xA;How he structures his system to get clients for storage rentals&#xA;&#xA;How auctions work when tenants don’t pay the rent&#xA;&#xA;What you should look out for in the self storage niche&#xA;&#xA;The software that Michael uses&#xA;&#xA;3 lines of defense for self storage&#xA;&#xA;How to find tenants&#xA;&#xA;How he uses Search Engine Optimization to his benefit&#xA;&#xA;The numbers involved in his deals&#xA;&#xA;Why he’s an active BiggerPockets member&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;50% Rule&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;My Latest BRRRR is Rehabbed and Ready to Rent&#xA;&#xA;BiggerPockets Files&#xA;&#xA;Easy Storage Solutions&#xA;&#xA;UncleBobs&#xA;&#xA;PublicStorage&#xA;&#xA;SSA&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Every Landlord’s Legal Guide by Marcia Stewart and Janet Portman&#xA;&#xA;&#xA;The Essays of Warren Buffett by Warren Buffett&#xA;&#xA;Brandon Turner’s Book: Investing With No or Low Money Down&#xA;&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you are at that job and you’re doing that work, you got to give it your 100%.” (Tweet This!)&#xA;&#xA;“You always look at how much cash are you going to lay out and then what it’s going to bring back in time.” (Tweet This!)&#xA;&#xA;“Find out what the big guys are doing. You don’t have to reinvent the wheel.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;Michael’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Self storage is one of the most passive forms of real estate investing out there, but only if it’s run correctly. On this episode of the BiggerPockets Podcast, you’ll learn from CPA and real estate investor Michael Rogers about the process of finding, rehabbing, and cash flowing self storage units—and they systems that have allowed Michael to buy 350 units and partially quit his job.&#xA;In This Episode We Cover:&#xA;&#xA;Michael’s thoughts on having a part time job while investing in real estate&#xA;&#xA;How he bought a duplex while still a student&#xA;&#xA;What you should know about loan to value&#xA;&#xA;How to find the right sub contractors&#xA;&#xA;How Michael got into self storage&#xA;&#xA;Tips for investors looking to start with self storage&#xA;&#xA;Why you should be aware of the “Declining Spiral“&#xA;&#xA;How he structures his system to get clients for storage rentals&#xA;&#xA;How auctions work when tenants don’t pay the rent&#xA;&#xA;What you should look out for in the self storage niche&#xA;&#xA;The software that Michael uses&#xA;&#xA;3 lines of defense for self storage&#xA;&#xA;How to find tenants&#xA;&#xA;How he uses Search Engine Optimization to his benefit&#xA;&#xA;The numbers involved in his deals&#xA;&#xA;Why he’s an active BiggerPockets member&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;50% Rule&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;My Latest BRRRR is Rehabbed and Ready to Rent&#xA;&#xA;BiggerPockets Files&#xA;&#xA;Easy Storage Solutions&#xA;&#xA;UncleBobs&#xA;&#xA;PublicStorage&#xA;&#xA;SSA&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Every Landlord’s Legal Guide by Marcia Stewart and Janet Portman&#xA;&#xA;&#xA;The Essays of Warren Buffett by Warren Buffett&#xA;&#xA;Brandon Turner’s Book: Investing With No or Low Money Down&#xA;&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“When you are at that job and you’re doing that work, you got to give it your 100%.” (Tweet This!)&#xA;&#xA;“You always look at how much cash are you going to lay out and then what it’s going to bring back in time.” (Tweet This!)&#xA;&#xA;“Find out what the big guys are doing. You don’t have to reinvent the wheel.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;Michael’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a0179357-6717-4ad6-bb1b-d9e6affdd4f5/image">Self Storage, Systems, and SEO with Michael Rogers<url></url></image><guid isPermaLink="false">a0179357-6717-4ad6-bb1b-d9e6affdd4f5</guid><clipId></clipId><pubDate>Thu, 03 Sep 2015 06:00:00 +0000</pubDate><duration>4220</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a0179357-6717-4ad6-bb1b-d9e6affdd4f5/file" length="69494066" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 8/28/15)<title>Bonus Bill (Originally aired 8/28/15)</title><description>Bonus Bill (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8a9c05d-b77a-4cbe-8a85-89eab51abdaf/image">Bonus Bill (Originally aired 8/28/15)<url></url></image><guid isPermaLink="false">e8a9c05d-b77a-4cbe-8a85-89eab51abdaf</guid><clipId></clipId><pubDate>Mon, 31 Aug 2015 04:00:00 +0000</pubDate><duration>463</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8a9c05d-b77a-4cbe-8a85-89eab51abdaf/file" length="6034428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #362 (Originally aired 8/28/15)<title>Episode #362 (Originally aired 8/28/15)</title><description>Episode #362 (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #362 (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1950c921-23c9-4039-938e-31204c0e0e08/image">Episode #362 (Originally aired 8/28/15)<url></url></image><guid isPermaLink="false">1950c921-23c9-4039-938e-31204c0e0e08</guid><clipId></clipId><pubDate>Mon, 31 Aug 2015 04:00:00 +0000</pubDate><duration>3482</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1950c921-23c9-4039-938e-31204c0e0e08/file" length="54353941" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #362 (Originally aired 8/28/15)<title>Overtime - Episode #362 (Originally aired 8/28/15)</title><description>Overtime - Episode #362 (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #362 (Originally aired 8/28/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1825108d-c69f-4d3e-b6e9-d7ad35ce0007/image">Overtime - Episode #362 (Originally aired 8/28/15)<url></url></image><guid isPermaLink="false">1825108d-c69f-4d3e-b6e9-d7ad35ce0007</guid><clipId></clipId><pubDate>Mon, 31 Aug 2015 04:00:00 +0000</pubDate><duration>839</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1825108d-c69f-4d3e-b6e9-d7ad35ce0007/file" length="12061139" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use Systems to Scale Your Real Estate Business with Sam Craven<title>How to Use Systems to Scale Your Real Estate Business with Sam Craven</title><description>On this episode of the BiggerPockets Podcast, we want to introduce you to a real estate investor who has figured out the secret to scaling his business: systems. Sam Craven, who was last on the BiggerPockets Podcast back on show 33, shares with us the processes he has implemented that have enabled him to build a team, putting him on track to buy nearly 100 homes this year. You’ll love the humor, the advice, and the examples Sam brings to the show and will walk away with new ideas to scale your own business.&#xA;In This Episode We Cover:&#xA;&#xA;Sam’s progress since the last time he was on the show&#xA;&#xA;What his business model looks like&#xA;&#xA;Why he identifies as a “customer service business“&#xA;&#xA;The importance of building processes&#xA;&#xA;What the people in his company do&#xA;&#xA;The vital importance of systemizing your business&#xA;&#xA;How to create a “franchise-able” business&#xA;&#xA;Why you should start with the end in mind&#xA;&#xA;How to use diversified methods in marketing&#xA;&#xA;What exactly high equity mailers are&#xA;&#xA;How they finance their deals&#xA;&#xA;The worst deal Sam’s ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinar Pro Replay&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;&#xA;How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven (Podcast)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan (Podcast)&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People call us because they have a problem that they need to be solved.” (Tweet This!)&#xA;&#xA;“Anyone who joins our company always have to fill out a goal sheet as well.” (Tweet This!)&#xA;&#xA;“One of the joys of growing a business is trying stuff and seeing if it works.” (Tweet This!)&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Company Website&#xA;&#xA;Sam’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, we want to introduce you to a real estate investor who has figured out the secret to scaling his business: systems. Sam Craven, who was last on the BiggerPockets Podcast back on show 33, shares with us the processes he has implemented that have enabled him to build a team, putting him on track to buy nearly 100 homes this year. You’ll love the humor, the advice, and the examples Sam brings to the show and will walk away with new ideas to scale your own business.&#xA;In This Episode We Cover:&#xA;&#xA;Sam’s progress since the last time he was on the show&#xA;&#xA;What his business model looks like&#xA;&#xA;Why he identifies as a “customer service business“&#xA;&#xA;The importance of building processes&#xA;&#xA;What the people in his company do&#xA;&#xA;The vital importance of systemizing your business&#xA;&#xA;How to create a “franchise-able” business&#xA;&#xA;Why you should start with the end in mind&#xA;&#xA;How to use diversified methods in marketing&#xA;&#xA;What exactly high equity mailers are&#xA;&#xA;How they finance their deals&#xA;&#xA;The worst deal Sam’s ever done&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinar Pro Replay&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;&#xA;How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven (Podcast)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan (Podcast)&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller and Jay Papasan&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People call us because they have a problem that they need to be solved.” (Tweet This!)&#xA;&#xA;“Anyone who joins our company always have to fill out a goal sheet as well.” (Tweet This!)&#xA;&#xA;“One of the joys of growing a business is trying stuff and seeing if it works.” (Tweet This!)&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;Sam’s Company Website&#xA;&#xA;Sam’s Instagram Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5c534d19-f6b4-48da-9732-9aa7d174a7a4/image">How to Use Systems to Scale Your Real Estate Business with Sam Craven<url></url></image><guid isPermaLink="false">5c534d19-f6b4-48da-9732-9aa7d174a7a4</guid><clipId></clipId><pubDate>Thu, 27 Aug 2015 06:00:00 +0000</pubDate><duration>3875</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5c534d19-f6b4-48da-9732-9aa7d174a7a4/file" length="64133528" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #361 (Originally aired 8/21/15)<title>Overtime - Episode #361 (Originally aired 8/21/15)</title><description>Overtime - Episode #361 (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #361 (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/30db17b1-a2d8-4167-8080-133a9017f1f9/image">Overtime - Episode #361 (Originally aired 8/21/15)<url></url></image><guid isPermaLink="false">30db17b1-a2d8-4167-8080-133a9017f1f9</guid><clipId></clipId><pubDate>Mon, 24 Aug 2015 04:00:00 +0000</pubDate><duration>690</duration><enclosure url="https://podcasts.bajan.us/podcastitems/30db17b1-a2d8-4167-8080-133a9017f1f9/file" length="9680034" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 8/21/15)<title>Bonus Bill (Originally aired 8/21/15)</title><description>Bonus Bill (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dfa0fa4e-d623-46d9-8c6a-bf9da37ce34a/image">Bonus Bill (Originally aired 8/21/15)<url></url></image><guid isPermaLink="false">dfa0fa4e-d623-46d9-8c6a-bf9da37ce34a</guid><clipId></clipId><pubDate>Mon, 24 Aug 2015 04:00:00 +0000</pubDate><duration>401</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dfa0fa4e-d623-46d9-8c6a-bf9da37ce34a/file" length="5045118" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #361 (Originally aired 8/21/15)<title>Episode #361 (Originally aired 8/21/15)</title><description>Episode #361 (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #361 (Originally aired 8/21/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/76e84aa0-94c8-49a0-a616-feb61614dcf3/image">Episode #361 (Originally aired 8/21/15)<url></url></image><guid isPermaLink="false">76e84aa0-94c8-49a0-a616-feb61614dcf3</guid><clipId></clipId><pubDate>Mon, 24 Aug 2015 04:00:00 +0000</pubDate><duration>3433</duration><enclosure url="https://podcasts.bajan.us/podcastitems/76e84aa0-94c8-49a0-a616-feb61614dcf3/file" length="53559409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building an Incredible Real Estate Pipeline with Shawn Holsapple<title>Building an Incredible Real Estate Pipeline with Shawn Holsapple</title><description>Having trouble finding good deals? You won’t after this inspiring episode of the BiggerPockets Podcast! Today we bring you an interview with Shawn Holsapple, a real estate investor who is dominating his market, having done over 300 transactions in just the past several years. You’ll learn how Shawn is finding consistent deals and opportunities to keep his deal pipeline flowing!&#xA;In This Episode We Cover:&#xA;&#xA;How Shawn got started investing out of the country&#xA;&#xA;The certain book and seminar that spurred him to begin&#xA;&#xA;How to overcome analysis paralysis&#xA;&#xA;Where he gets his active income&#xA;&#xA;What wholesaling and “wholetailing” are&#xA;&#xA;How many deals he is doing&#xA;&#xA;What his team consists of and how he maximizes the use of a VA&#xA;&#xA;How to best take advantage of HUDs and the MLS&#xA;&#xA;Tips for knowing what to offer when making a deal&#xA;&#xA;How Shawn uses online auctions&#xA;&#xA;How to figure out the cost of a fix up&#xA;&#xA;Shawn’s take on getting a real estate license&#xA;&#xA;What you should know about building your portfolio&#xA;&#xA;Why Shawn believes you don’t necessarily need a cash buyer’s list&#xA;&#xA;A glimpse into how he manages his business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Brandon’s Disney’s video (on his Facebook)&#xA;&#xA;BiggerPockets SubForums&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Upwork&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Auction.com&#xA;&#xA;Hudson and Marshall&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets #AskBP&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You flip for quick cash so that you can buy the buy and holds.” (Tweet This!)&#xA;&#xA;“If you can’t sell your deal, then you don’t have a deal.” (Tweet This!)&#xA;&#xA;“If you’re not falling down and getting hurt then you are not trying hard enough.” (Tweet This!)&#xA;&#xA;Connect with Shawn&#xA;Shawn’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Having trouble finding good deals? You won’t after this inspiring episode of the BiggerPockets Podcast! Today we bring you an interview with Shawn Holsapple, a real estate investor who is dominating his market, having done over 300 transactions in just the past several years. You’ll learn how Shawn is finding consistent deals and opportunities to keep his deal pipeline flowing!&#xA;In This Episode We Cover:&#xA;&#xA;How Shawn got started investing out of the country&#xA;&#xA;The certain book and seminar that spurred him to begin&#xA;&#xA;How to overcome analysis paralysis&#xA;&#xA;Where he gets his active income&#xA;&#xA;What wholesaling and “wholetailing” are&#xA;&#xA;How many deals he is doing&#xA;&#xA;What his team consists of and how he maximizes the use of a VA&#xA;&#xA;How to best take advantage of HUDs and the MLS&#xA;&#xA;Tips for knowing what to offer when making a deal&#xA;&#xA;How Shawn uses online auctions&#xA;&#xA;How to figure out the cost of a fix up&#xA;&#xA;Shawn’s take on getting a real estate license&#xA;&#xA;What you should know about building your portfolio&#xA;&#xA;Why Shawn believes you don’t necessarily need a cash buyer’s list&#xA;&#xA;A glimpse into how he manages his business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Brandon’s Disney’s video (on his Facebook)&#xA;&#xA;BiggerPockets SubForums&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Upwork&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Auction.com&#xA;&#xA;Hudson and Marshall&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets #AskBP&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You flip for quick cash so that you can buy the buy and holds.” (Tweet This!)&#xA;&#xA;“If you can’t sell your deal, then you don’t have a deal.” (Tweet This!)&#xA;&#xA;“If you’re not falling down and getting hurt then you are not trying hard enough.” (Tweet This!)&#xA;&#xA;Connect with Shawn&#xA;Shawn’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6aed1384-5e35-4899-9afd-f3474d7c6c11/image">Building an Incredible Real Estate Pipeline with Shawn Holsapple<url></url></image><guid isPermaLink="false">6aed1384-5e35-4899-9afd-f3474d7c6c11</guid><clipId></clipId><pubDate>Thu, 20 Aug 2015 06:00:00 +0000</pubDate><duration>3548</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6aed1384-5e35-4899-9afd-f3474d7c6c11/file" length="59255618" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 8/14/15)<title>Bonus Bill (Originally aired 8/14/15)</title><description>Bonus Bill (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1fbfd9df-d236-4c71-8b93-2548d138b280/image">Bonus Bill (Originally aired 8/14/15)<url></url></image><guid isPermaLink="false">1fbfd9df-d236-4c71-8b93-2548d138b280</guid><clipId></clipId><pubDate>Tue, 18 Aug 2015 04:00:00 +0000</pubDate><duration>566</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1fbfd9df-d236-4c71-8b93-2548d138b280/file" length="7689128" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #360 (Originally aired 8/14/15)<title>Episode #360 (Originally aired 8/14/15)</title><description>Episode #360 (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #360 (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b5c95c10-38f3-4725-8a55-0883b488a8fc/image">Episode #360 (Originally aired 8/14/15)<url></url></image><guid isPermaLink="false">b5c95c10-38f3-4725-8a55-0883b488a8fc</guid><clipId></clipId><pubDate>Mon, 17 Aug 2015 04:00:00 +0000</pubDate><duration>3528</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b5c95c10-38f3-4725-8a55-0883b488a8fc/file" length="55078298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #360 (Originally aired 8/14/15)<title>Overtime - Episode #360 (Originally aired 8/14/15)</title><description>Overtime - Episode #360 (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #360 (Originally aired 8/14/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd9d272f-1fb6-4f0a-a832-fa6e9939ec5e/image">Overtime - Episode #360 (Originally aired 8/14/15)<url></url></image><guid isPermaLink="false">fd9d272f-1fb6-4f0a-a832-fa6e9939ec5e</guid><clipId></clipId><pubDate>Mon, 17 Aug 2015 04:00:00 +0000</pubDate><duration>818</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd9d272f-1fb6-4f0a-a832-fa6e9939ec5e/file" length="11728478" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Raising Money to Buy 1,000 Apartment Units with Brian Adams<title>Raising Money to Buy 1,000 Apartment Units with Brian Adams</title><description>How does someone shift from buying single family houses to buying hundred+ unit apartment complexes? That’s the topic we’re diving into today on the BiggerPockets Podcast with real estate investor and former CPA Brian Adams. This show is packed to the brim with actionable tips and advice for anyone looking to expand their real estate business, quit their job, raise private capital, and work less while enjoying life more. You’ll be inspired and motivated by interview, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;The important perspectives Brain gained from his grandfather and football coach&#xA;&#xA;How he bought a rental property with a CPA background&#xA;&#xA;The impetus he used to change how things were going with his life&#xA;&#xA;How to plan and implement a journey to real estate investing&#xA;&#xA;The process of partnering with a group&#xA;&#xA;Things Brian would’ve done better if he started all over again&#xA;&#xA;How to pick your partner’s brain when making deals&#xA;&#xA;Brian’s 98-unit deal — that ended up folding&#xA;&#xA;What to do when your investors back out on a deal&#xA;&#xA;What you should know about exit strategies&#xA;&#xA;How he gets paid with kind of deals he does&#xA;&#xA;How he plays matchmaker for investors and buyers&#xA;&#xA;The importance of the “ABM” (Always Be Marketing) strategy&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Listen to BiggerPockets Podcast on Stitcher&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;IRR&#xA;&#xA;Costar&#xA;&#xA;LoopNet&#xA;&#xA;Multifamily and Apartment Investing Forums&#xA;&#xA;&#xA;I quit my CPA Job to buy Large Apartment Buildings (Forum Thread)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;It’s a Whole New Business by Gene Trowbridge&#xA;&#xA;&#xA;Keep It!: Advanced Tax Strategies for IRAs by Joe O Luby III&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;No B.S. Marketing to the Affluent by Dan S. Kennedy&#xA;&#xA;&#xA;Never Check E-Mail In the Morning by Julie Morgenstern&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Education and the books are fine, but you got to get out there and take some risk.” (Tweet This!)&#xA;&#xA;“Let’s follow those who are smart, those who have done this before.” (Tweet This!)&#xA;&#xA;“5 percent of a great deal is better than a 100 percent of no deal.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does someone shift from buying single family houses to buying hundred+ unit apartment complexes? That’s the topic we’re diving into today on the BiggerPockets Podcast with real estate investor and former CPA Brian Adams. This show is packed to the brim with actionable tips and advice for anyone looking to expand their real estate business, quit their job, raise private capital, and work less while enjoying life more. You’ll be inspired and motivated by interview, so don’t miss a moment of it!&#xA;In This Episode We Cover:&#xA;&#xA;The important perspectives Brain gained from his grandfather and football coach&#xA;&#xA;How he bought a rental property with a CPA background&#xA;&#xA;The impetus he used to change how things were going with his life&#xA;&#xA;How to plan and implement a journey to real estate investing&#xA;&#xA;The process of partnering with a group&#xA;&#xA;Things Brian would’ve done better if he started all over again&#xA;&#xA;How to pick your partner’s brain when making deals&#xA;&#xA;Brian’s 98-unit deal — that ended up folding&#xA;&#xA;What to do when your investors back out on a deal&#xA;&#xA;What you should know about exit strategies&#xA;&#xA;How he gets paid with kind of deals he does&#xA;&#xA;How he plays matchmaker for investors and buyers&#xA;&#xA;The importance of the “ABM” (Always Be Marketing) strategy&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Listen to BiggerPockets Podcast on Stitcher&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Marcus &amp; Millichap&#xA;&#xA;IRR&#xA;&#xA;Costar&#xA;&#xA;LoopNet&#xA;&#xA;Multifamily and Apartment Investing Forums&#xA;&#xA;&#xA;I quit my CPA Job to buy Large Apartment Buildings (Forum Thread)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;80/20 Sales and Marketing by Perry Marshall&#xA;&#xA;&#xA;Emerging Real Estate Markets by David Lindahl&#xA;&#xA;&#xA;It’s a Whole New Business by Gene Trowbridge&#xA;&#xA;&#xA;Keep It!: Advanced Tax Strategies for IRAs by Joe O Luby III&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;No B.S. Marketing to the Affluent by Dan S. Kennedy&#xA;&#xA;&#xA;Never Check E-Mail In the Morning by Julie Morgenstern&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Education and the books are fine, but you got to get out there and take some risk.” (Tweet This!)&#xA;&#xA;“Let’s follow those who are smart, those who have done this before.” (Tweet This!)&#xA;&#xA;“5 percent of a great deal is better than a 100 percent of no deal.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d87f0453-1bb9-45b6-8f31-3e749abd545b/image">Raising Money to Buy 1,000 Apartment Units with Brian Adams<url></url></image><guid isPermaLink="false">d87f0453-1bb9-45b6-8f31-3e749abd545b</guid><clipId></clipId><pubDate>Thu, 13 Aug 2015 06:00:00 +0000</pubDate><duration>4465</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d87f0453-1bb9-45b6-8f31-3e749abd545b/file" length="75658256" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #359 (Originally aired 8/7/15)<title>Overtime - Episode #359 (Originally aired 8/7/15)</title><description>Overtime - Episode #359 (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #359 (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c18941f6-4190-4f40-b7b3-82530089077f/image">Overtime - Episode #359 (Originally aired 8/7/15)<url></url></image><guid isPermaLink="false">c18941f6-4190-4f40-b7b3-82530089077f</guid><clipId></clipId><pubDate>Mon, 10 Aug 2015 04:00:00 +0000</pubDate><duration>815</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c18941f6-4190-4f40-b7b3-82530089077f/file" length="11672441" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #359 (Originally aired 8/7/15)<title>Episode #359 (Originally aired 8/7/15)</title><description>Episode #359 (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #359 (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f17d8a05-1cea-43d9-9454-308a6dac0038/image">Episode #359 (Originally aired 8/7/15)<url></url></image><guid isPermaLink="false">f17d8a05-1cea-43d9-9454-308a6dac0038</guid><clipId></clipId><pubDate>Mon, 10 Aug 2015 04:00:00 +0000</pubDate><duration>3524</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f17d8a05-1cea-43d9-9454-308a6dac0038/file" length="55016828" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 8/7/15)<title>Bonus Bill (Originally aired 8/7/15)</title><description>Bonus Bill (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 8/7/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dabfc994-ca4d-4f98-b6be-f8df5bc5386b/image">Bonus Bill (Originally aired 8/7/15)<url></url></image><guid isPermaLink="false">dabfc994-ca4d-4f98-b6be-f8df5bc5386b</guid><clipId></clipId><pubDate>Mon, 10 Aug 2015 04:00:00 +0000</pubDate><duration>477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dabfc994-ca4d-4f98-b6be-f8df5bc5386b/file" length="6262629" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry Adams<title>Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry Adams</title><description>On today’s episode of the BiggerPockets Podcast, we sit down and dig into the life of a professional BMX bike rider Terry Adams. Outside of his many accomplishments in the stunt bike world (X-Games gold medal, appearance on Glee and Ellen, and more), Terry is also an accomplished real estate investor with some incredible strategies for building wealth. In the interview, we cover everything from investing with no money, to dealing with personal finance concerns, to mindsets, and more. This show is about to rock your world, so grab a pencil and some paper and let’s get started!&#xA;In This Episode We Cover:&#xA;&#xA;Who Terry Adams is and what his profession entails&#xA;&#xA;How he got started in real estate&#xA;&#xA;The details of his first property&#xA;&#xA;His trailer property&#xA;&#xA;How he finds great real estate deals&#xA;&#xA;What you should know about finding a mentor&#xA;&#xA;The ins and outs of the “BRRR” strategy&#xA;&#xA;What exactly line of credit investing is&#xA;&#xA;Tips for dealing with banks&#xA;&#xA;How your mindset affects how you invest in real estate&#xA;&#xA;The details of Terry Adams’s portfolio&#xA;&#xA;The secret to building wealth with the help of mentors&#xA;&#xA;The importance of knowing your net worth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Terry Adams on The Ellen Show (video)&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s always a way to make it happen.” (Tweet This!)&#xA;&#xA;“The more I manage my money, the more money I have to manage.” (Tweet This!)&#xA;&#xA;“You take your other liquid asset and you invest it, because that’s how you build wealth.” (Tweet This!)&#xA;&#xA;Connect with Terry&#xA;&#xA;Terry’s Instagram&#xA;&#xA;Terry’s Twitter&#xA;&#xA;Snapchat: terryadamsbmx&#xA;&#xA;Facebook Fan Page&#xA;&#xA;Terry’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down and dig into the life of a professional BMX bike rider Terry Adams. Outside of his many accomplishments in the stunt bike world (X-Games gold medal, appearance on Glee and Ellen, and more), Terry is also an accomplished real estate investor with some incredible strategies for building wealth. In the interview, we cover everything from investing with no money, to dealing with personal finance concerns, to mindsets, and more. This show is about to rock your world, so grab a pencil and some paper and let’s get started!&#xA;In This Episode We Cover:&#xA;&#xA;Who Terry Adams is and what his profession entails&#xA;&#xA;How he got started in real estate&#xA;&#xA;The details of his first property&#xA;&#xA;His trailer property&#xA;&#xA;How he finds great real estate deals&#xA;&#xA;What you should know about finding a mentor&#xA;&#xA;The ins and outs of the “BRRR” strategy&#xA;&#xA;What exactly line of credit investing is&#xA;&#xA;Tips for dealing with banks&#xA;&#xA;How your mindset affects how you invest in real estate&#xA;&#xA;The details of Terry Adams’s portfolio&#xA;&#xA;The secret to building wealth with the help of mentors&#xA;&#xA;The importance of knowing your net worth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Terry Adams on The Ellen Show (video)&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Secrets of the Millionaire Mind by T. Harv Eker&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s always a way to make it happen.” (Tweet This!)&#xA;&#xA;“The more I manage my money, the more money I have to manage.” (Tweet This!)&#xA;&#xA;“You take your other liquid asset and you invest it, because that’s how you build wealth.” (Tweet This!)&#xA;&#xA;Connect with Terry&#xA;&#xA;Terry’s Instagram&#xA;&#xA;Terry’s Twitter&#xA;&#xA;Snapchat: terryadamsbmx&#xA;&#xA;Facebook Fan Page&#xA;&#xA;Terry’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bba3769e-bc01-4dab-adeb-1caca2c3a827/image">Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry Adams<url></url></image><guid isPermaLink="false">bba3769e-bc01-4dab-adeb-1caca2c3a827</guid><clipId></clipId><pubDate>Thu, 06 Aug 2015 06:00:00 +0000</pubDate><duration>5080</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bba3769e-bc01-4dab-adeb-1caca2c3a827/file" length="84697345" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Scaling Your Business From Scratch to $50 Million in Assets with Jason Cohen<title>Scaling Your Business From Scratch to $50 Million in Assets with Jason Cohen</title><description>How does a new real estate investor go from zero properties to over 1,000 units in under a decade? Through careful scaling! That’s the topic on today’s BiggerPockets Podcast with guest Jason Cohen, an investor who has built a sizable portfolio utilizing systems, processes and people. You’ll learn about the financing strategies needed to make this adventure possible, as well as Jason’s incredible strategy for finding real estate deals that no one else is finding. Prepare to be blown away – this is one show for the record books!&#xA;In This Episode We Cover:&#xA;&#xA;What Jason Cohen does and the niche he targets&#xA;&#xA;How he scaled from 7 units to a massive 148-unit business&#xA;&#xA;The debacle he encountered with his first employees&#xA;&#xA;How he achieved the first “right” hire&#xA;&#xA;How many employees he has for his company&#xA;&#xA;How he built systems to run such a huge business&#xA;&#xA;Jason’s tips for getting started&#xA;&#xA;Proven ways to find properties&#xA;&#xA;How he grew his business in just 9 years&#xA;&#xA;How he finances his real estate deals&#xA;&#xA;The importance of building a good track record with the banks&#xA;&#xA;Insight on mentorships&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Top Ten Rookie Mistakes of the Multifamily Investor (blog)&#xA;&#xA;&#xA;Building a Monster Wholesaling Business with Mike Nelson (podcast)&#xA;&#xA;LoopNet&#xA;&#xA;Austin BizJournal&#xA;&#xA;Pittsburgh Business Times&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Martian by Andy Weir&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want it, you’re going to find a solution.” (Tweet This!)&#xA;&#xA;“At some point you have to pull the trigger.” (Tweet This!)&#xA;&#xA;“If you make a mistake, create a system to where you can’t make that mistake again.” (Tweet This!)&#xA;&#xA;Connect with Jason&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;Jason’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How does a new real estate investor go from zero properties to over 1,000 units in under a decade? Through careful scaling! That’s the topic on today’s BiggerPockets Podcast with guest Jason Cohen, an investor who has built a sizable portfolio utilizing systems, processes and people. You’ll learn about the financing strategies needed to make this adventure possible, as well as Jason’s incredible strategy for finding real estate deals that no one else is finding. Prepare to be blown away – this is one show for the record books!&#xA;In This Episode We Cover:&#xA;&#xA;What Jason Cohen does and the niche he targets&#xA;&#xA;How he scaled from 7 units to a massive 148-unit business&#xA;&#xA;The debacle he encountered with his first employees&#xA;&#xA;How he achieved the first “right” hire&#xA;&#xA;How many employees he has for his company&#xA;&#xA;How he built systems to run such a huge business&#xA;&#xA;Jason’s tips for getting started&#xA;&#xA;Proven ways to find properties&#xA;&#xA;How he grew his business in just 9 years&#xA;&#xA;How he finances his real estate deals&#xA;&#xA;The importance of building a good track record with the banks&#xA;&#xA;Insight on mentorships&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Top Ten Rookie Mistakes of the Multifamily Investor (blog)&#xA;&#xA;&#xA;Building a Monster Wholesaling Business with Mike Nelson (podcast)&#xA;&#xA;LoopNet&#xA;&#xA;Austin BizJournal&#xA;&#xA;Pittsburgh Business Times&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Martian by Andy Weir&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want it, you’re going to find a solution.” (Tweet This!)&#xA;&#xA;“At some point you have to pull the trigger.” (Tweet This!)&#xA;&#xA;“If you make a mistake, create a system to where you can’t make that mistake again.” (Tweet This!)&#xA;&#xA;Connect with Jason&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;Jason’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bd8ad3f7-8304-4217-a7ec-5c038a17d2a8/image">Scaling Your Business From Scratch to $50 Million in Assets with Jason Cohen<url></url></image><guid isPermaLink="false">bd8ad3f7-8304-4217-a7ec-5c038a17d2a8</guid><clipId></clipId><pubDate>Thu, 30 Jul 2015 06:00:00 +0000</pubDate><duration>4282</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bd8ad3f7-8304-4217-a7ec-5c038a17d2a8/file" length="71634272" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How Brie Schmidt Grew Her Real Estate Portfolio by 50 Units in 1 Year<title>How Brie Schmidt Grew Her Real Estate Portfolio by 50 Units in 1 Year</title><description>Today on the BiggerPockets Podcast, we are excited to bring back Brie Schmidt, a real estate investor from the Chicago market who has absolutely DOMINATED her goals over the past twelve months. Last time we talked with Brie, she had just quit her job to pursue real estate full-time. Today you’ll learn about the impact that decision made on her life and how she’s been able to reach her financial goal in just twelve months, buying more than fifty new rental property units in that time! Be prepared to be blown away and inspired to do the same!&#xA;In This Episode We Cover:&#xA;&#xA;Who Brie is and how she quit her job and went full time since the last show&#xA;&#xA;The 3 catalysts that drove her to become a full time investor&#xA;&#xA;How to incentivize in-house property management&#xA;&#xA;Tips for making tenants happy&#xA;&#xA;The story behind 50 units in one year&#xA;&#xA;What kind of tenants she is looking for&#xA;&#xA;How Brie handled her first eviction&#xA;&#xA;What kind of properties she is investing in&#xA;&#xA;Her average cost per door&#xA;&#xA;The details of buying multiple units at a time and concerns you face with it&#xA;&#xA;The mindset behind buying 50 units in a year&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Investing in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca Rader&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;PayNearMe&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You bring up the level of the property to attract the kind of tenant that you want.” (Tweet This!)&#xA;&#xA;“Property management could make or break your business.” (Tweet This!)&#xA;&#xA;Connect with Brie&#xA;&#xA;Brie’s BiggerPockets Profile&#xA;&#xA;Brie’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we are excited to bring back Brie Schmidt, a real estate investor from the Chicago market who has absolutely DOMINATED her goals over the past twelve months. Last time we talked with Brie, she had just quit her job to pursue real estate full-time. Today you’ll learn about the impact that decision made on her life and how she’s been able to reach her financial goal in just twelve months, buying more than fifty new rental property units in that time! Be prepared to be blown away and inspired to do the same!&#xA;In This Episode We Cover:&#xA;&#xA;Who Brie is and how she quit her job and went full time since the last show&#xA;&#xA;The 3 catalysts that drove her to become a full time investor&#xA;&#xA;How to incentivize in-house property management&#xA;&#xA;Tips for making tenants happy&#xA;&#xA;The story behind 50 units in one year&#xA;&#xA;What kind of tenants she is looking for&#xA;&#xA;How Brie handled her first eviction&#xA;&#xA;What kind of properties she is investing in&#xA;&#xA;Her average cost per door&#xA;&#xA;The details of buying multiple units at a time and concerns you face with it&#xA;&#xA;The mindset behind buying 50 units in a year&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Investing in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca Rader&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;PayNearMe&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan&#xA;&#xA;Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You bring up the level of the property to attract the kind of tenant that you want.” (Tweet This!)&#xA;&#xA;“Property management could make or break your business.” (Tweet This!)&#xA;&#xA;Connect with Brie&#xA;&#xA;Brie’s BiggerPockets Profile&#xA;&#xA;Brie’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2e8e1def-fda5-4e87-a26c-7093120142f7/image">How Brie Schmidt Grew Her Real Estate Portfolio by 50 Units in 1 Year<url></url></image><guid isPermaLink="false">2e8e1def-fda5-4e87-a26c-7093120142f7</guid><clipId></clipId><pubDate>Thu, 23 Jul 2015 06:00:00 +0000</pubDate><duration>3315</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2e8e1def-fda5-4e87-a26c-7093120142f7/file" length="56322630" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat<title>Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat</title><description>Everyone wants to invest in multifamily properties. (Well, almost everyone.) But with the market heating up around the country, great deals are becoming incredibly difficult to find. That’s why we had to bring back one of our most popular guests on the BiggerPockets Podcast, Serge Shukhat.&#xA;The last time we talked with Serge back in episode 60, Serge told us how he built up a massive portfolio in just a few years. But if you were impressed then, this show is going to blow you away. Filled with TONS of actionable tips, stories and warnings, this is one episode you are going to want (and need) to listen to over and over again.&#xA;In This Episode We Cover:&#xA;&#xA;How Serge got started in real estate&#xA;&#xA;What he’s been up to since his last episode&#xA;&#xA;What value add and value add investors are&#xA;&#xA;What you need to know about commercial lending&#xA;&#xA;How he used seller financing for his 32 units&#xA;&#xA;The 3 components of successfully purchasing multifamily properties&#xA;&#xA;The ins and outs of cap rate and exit cap rate&#xA;&#xA;Why Serge does his own property management&#xA;&#xA;Things to avoid when value add investing&#xA;&#xA;What exactly submetering is&#xA;&#xA;Instances when overlooking things may cause problems later on&#xA;&#xA;Thoughts on using multi-units as vacation rentals&#xA;&#xA;How to train resident managers and tenants&#xA;&#xA;The importance of changing your strategy depending on the market&#xA;&#xA;What you should know about long term 30-year fixed financing&#xA;&#xA;What secondary markets are — and why Serge likes them&#xA;&#xA;How to connect with owners and resident managers&#xA;&#xA;How to keep a competitive advantage&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Stop Obsessing About All Those Damn “Rules” in Your Real Estate Investing (Blog Post)&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Multi-Family and Apartment Investing Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Magic of Thinking Big by David J. Schwartz&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want to do a syndication, make sure you find a syndicator that is experienced. It’s all about the sponsor.” (Tweet This!)&#xA;&#xA;“Time is not your enemy in real estate, time is your friend.” (Tweet This!)&#xA;&#xA;“Be on a location where people want to be.” (Tweet This!)&#xA;&#xA;“No matter how successful you are, you got to keep moving forward.” (Tweet This!)&#xA;&#xA;Connect with Serge&#xA;Serge’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone wants to invest in multifamily properties. (Well, almost everyone.) But with the market heating up around the country, great deals are becoming incredibly difficult to find. That’s why we had to bring back one of our most popular guests on the BiggerPockets Podcast, Serge Shukhat.&#xA;The last time we talked with Serge back in episode 60, Serge told us how he built up a massive portfolio in just a few years. But if you were impressed then, this show is going to blow you away. Filled with TONS of actionable tips, stories and warnings, this is one episode you are going to want (and need) to listen to over and over again.&#xA;In This Episode We Cover:&#xA;&#xA;How Serge got started in real estate&#xA;&#xA;What he’s been up to since his last episode&#xA;&#xA;What value add and value add investors are&#xA;&#xA;What you need to know about commercial lending&#xA;&#xA;How he used seller financing for his 32 units&#xA;&#xA;The 3 components of successfully purchasing multifamily properties&#xA;&#xA;The ins and outs of cap rate and exit cap rate&#xA;&#xA;Why Serge does his own property management&#xA;&#xA;Things to avoid when value add investing&#xA;&#xA;What exactly submetering is&#xA;&#xA;Instances when overlooking things may cause problems later on&#xA;&#xA;Thoughts on using multi-units as vacation rentals&#xA;&#xA;How to train resident managers and tenants&#xA;&#xA;The importance of changing your strategy depending on the market&#xA;&#xA;What you should know about long term 30-year fixed financing&#xA;&#xA;What secondary markets are — and why Serge likes them&#xA;&#xA;How to connect with owners and resident managers&#xA;&#xA;How to keep a competitive advantage&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;BP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;&#xA;Stop Obsessing About All Those Damn “Rules” in Your Real Estate Investing (Blog Post)&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Multi-Family and Apartment Investing Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Magic of Thinking Big by David J. Schwartz&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;The ONE Thing by Gary Keller&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If you want to do a syndication, make sure you find a syndicator that is experienced. It’s all about the sponsor.” (Tweet This!)&#xA;&#xA;“Time is not your enemy in real estate, time is your friend.” (Tweet This!)&#xA;&#xA;“Be on a location where people want to be.” (Tweet This!)&#xA;&#xA;“No matter how successful you are, you got to keep moving forward.” (Tweet This!)&#xA;&#xA;Connect with Serge&#xA;Serge’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b92c6bb3-e097-43c4-bcd8-2141821e8ec5/image">Investing in Multifamily Properties in a HOT Real Estate Market with Serge Shukhat<url></url></image><guid isPermaLink="false">b92c6bb3-e097-43c4-bcd8-2141821e8ec5</guid><clipId></clipId><pubDate>Wed, 15 Jul 2015 06:00:00 +0000</pubDate><duration>5158</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b92c6bb3-e097-43c4-bcd8-2141821e8ec5/file" length="85449316" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Ten Smart Tips for Making $1M+ Flipping Houses with Will Barnard<title>Ten Smart Tips for Making $1M+ Flipping Houses with Will Barnard</title><description>Will Barnard recently closed on a seven-figure profit house flip (that’s right… over $1M on one single house!) In this episode of the BiggerPockets Podcast, Will shares the story, as well as 10 specific and actionable tips for anyone looking to rehab a property. Be sure to grab a pen and paper for this show… you are going to need it!&#xA;In This Episode We Cover:&#xA;&#xA;How Will’s doing since the last time he was on the show&#xA;&#xA;The famous 7 Figure Flip&#xA;&#xA;All the details you want to hear about that flip!&#xA;&#xA;The 10 things you need to become a better flipper&#xA;&#xA;How to know your market&#xA;&#xA;The importance of building a team before you buy&#xA;&#xA;The members you need on your team&#xA;&#xA;How to find quality contractors&#xA;&#xA;The importance of negotiation as a real estate investor&#xA;&#xA;The two numbers that you need in order to make an offer&#xA;&#xA;The ins and outs of using leverage&#xA;&#xA;How to build a reputation by taking care of your investors&#xA;&#xA;The importance of learning how to manage efficiently&#xA;&#xA;How to know where you can save (and where you shouldn’t) in flipping houses&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Diary of a Seven Figure Spread (Forum Thread)&#xA;&#xA;BiggerPockets Flipping Calculator&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Will Barnard’s First BP Podcast Interview&#xA;&#xA;BP Podcast 120: How to Find, Analyze, and Finance an Incredible Real Estate Deal!&#xA;&#xA;&#xA;The Occupants from Hell (Forum Thread)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;A Million Bucks by 30 by Alan Corey&#xA;&#xA;&#xA;Trump-Style Negotiation: Powerful Strategies and Tactics for Mastering Every Deal by George H. Ross&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You really need to get the boots on the ground to know your market.” (Tweet This!)&#xA;&#xA;“Trying to flip from afar is really asking for trouble.” (Tweet This!)&#xA;&#xA;“Everything you do in the real estate field — everything — pretty much is a negotiation.” (Tweet This!)&#xA;&#xA;“Listening to people negotiate is really helpful.” (Tweet This!)&#xA;&#xA;“There’s no right or wrong answer here. It’s a matter of finding out what do you want.” (Tweet This!)&#xA;&#xA;“You can’t be scared to fail because you’re going to fail.” (Tweet This!)&#xA;&#xA;Connect with Will&#xA;&#xA;Will’s BiggerPockets Profile&#xA;&#xA;Will’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Will Barnard recently closed on a seven-figure profit house flip (that’s right… over $1M on one single house!) In this episode of the BiggerPockets Podcast, Will shares the story, as well as 10 specific and actionable tips for anyone looking to rehab a property. Be sure to grab a pen and paper for this show… you are going to need it!&#xA;In This Episode We Cover:&#xA;&#xA;How Will’s doing since the last time he was on the show&#xA;&#xA;The famous 7 Figure Flip&#xA;&#xA;All the details you want to hear about that flip!&#xA;&#xA;The 10 things you need to become a better flipper&#xA;&#xA;How to know your market&#xA;&#xA;The importance of building a team before you buy&#xA;&#xA;The members you need on your team&#xA;&#xA;How to find quality contractors&#xA;&#xA;The importance of negotiation as a real estate investor&#xA;&#xA;The two numbers that you need in order to make an offer&#xA;&#xA;The ins and outs of using leverage&#xA;&#xA;How to build a reputation by taking care of your investors&#xA;&#xA;The importance of learning how to manage efficiently&#xA;&#xA;How to know where you can save (and where you shouldn’t) in flipping houses&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Diary of a Seven Figure Spread (Forum Thread)&#xA;&#xA;BiggerPockets Flipping Calculator&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Will Barnard’s First BP Podcast Interview&#xA;&#xA;BP Podcast 120: How to Find, Analyze, and Finance an Incredible Real Estate Deal!&#xA;&#xA;&#xA;The Occupants from Hell (Forum Thread)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;A Million Bucks by 30 by Alan Corey&#xA;&#xA;&#xA;Trump-Style Negotiation: Powerful Strategies and Tactics for Mastering Every Deal by George H. Ross&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You really need to get the boots on the ground to know your market.” (Tweet This!)&#xA;&#xA;“Trying to flip from afar is really asking for trouble.” (Tweet This!)&#xA;&#xA;“Everything you do in the real estate field — everything — pretty much is a negotiation.” (Tweet This!)&#xA;&#xA;“Listening to people negotiate is really helpful.” (Tweet This!)&#xA;&#xA;“There’s no right or wrong answer here. It’s a matter of finding out what do you want.” (Tweet This!)&#xA;&#xA;“You can’t be scared to fail because you’re going to fail.” (Tweet This!)&#xA;&#xA;Connect with Will&#xA;&#xA;Will’s BiggerPockets Profile&#xA;&#xA;Will’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65099287-fcf8-43d2-be93-679916cb1584/image">Ten Smart Tips for Making $1M+ Flipping Houses with Will Barnard<url></url></image><guid isPermaLink="false">65099287-fcf8-43d2-be93-679916cb1584</guid><clipId></clipId><pubDate>Thu, 09 Jul 2015 06:00:00 +0000</pubDate><duration>4263</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65099287-fcf8-43d2-be93-679916cb1584/file" length="70681358" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Live-in Flips, Frugality, and Finance with Mindy Jensen<title>Live-in Flips, Frugality, and Finance with Mindy Jensen</title><description>On this episode of the BiggerPockets Podcast, we’re going to talk about a unique strategy that combines the power of house flipping with the benefits of home ownership. You’ll meet Mindy Jensen and discover how she uses the “live-in flip” strategy to build wealth through real estate. You’ll also learn how a live-in flipper can save significant money on taxes as well as a discussion on the benefits of doing your own work. Don’t miss this enlightening, and hilarious, episode!&#xA;In This Episode We Cover:&#xA;&#xA;Who Mindy Jensen is&#xA;&#xA;Her thoughts on personal finance&#xA;&#xA;Frugality, as defined by Mindy&#xA;&#xA;A debate on Starbucks (as well as Priuses) and frugality&#xA;&#xA;Where she spends her money&#xA;&#xA;How Mindy got started in real estate&#xA;&#xA;Details on her deals&#xA;&#xA;7% as a steal?&#xA;&#xA;The ins and outs of performing a live and flip&#xA;&#xA;Getting a real estate license as a means to invest&#xA;&#xA;What you should know about For Sale By Owner (FSBO) properties&#xA;&#xA;How she advertises her houses&#xA;&#xA;The pros and cons of live and flips&#xA;&#xA;Why women can and should fix houses&#xA;&#xA;The importance of home inspections&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;#AskBP Podcast&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast with Jeff Brown&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;FSBOMadison&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BRRRR Strategy&#xA;&#xA;3 Real Life Examples That Prove the HIGH Cost of Ignorance in Real Estate&#xA;&#xA;Want to Make $1,000 or More Per Hour?&#xA;&#xA;BiggerPockets Forums: New Member Introduction&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;&#xA;The Warren Buffett Way by Robert G. Hagstrom&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Frugality is save money where you can, so you can spend it where you want to or where you need to.” (Tweet This!)&#xA;&#xA;“I didn’t get my license to sell houses. I got it so that I could invest and have access to MLS.” (Tweet This!)&#xA;&#xA;“Nobody likes your house more than you.” (Tweet This!)&#xA;&#xA;Connect with Mindy&#xA;Mindy’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, we’re going to talk about a unique strategy that combines the power of house flipping with the benefits of home ownership. You’ll meet Mindy Jensen and discover how she uses the “live-in flip” strategy to build wealth through real estate. You’ll also learn how a live-in flipper can save significant money on taxes as well as a discussion on the benefits of doing your own work. Don’t miss this enlightening, and hilarious, episode!&#xA;In This Episode We Cover:&#xA;&#xA;Who Mindy Jensen is&#xA;&#xA;Her thoughts on personal finance&#xA;&#xA;Frugality, as defined by Mindy&#xA;&#xA;A debate on Starbucks (as well as Priuses) and frugality&#xA;&#xA;Where she spends her money&#xA;&#xA;How Mindy got started in real estate&#xA;&#xA;Details on her deals&#xA;&#xA;7% as a steal?&#xA;&#xA;The ins and outs of performing a live and flip&#xA;&#xA;Getting a real estate license as a means to invest&#xA;&#xA;What you should know about For Sale By Owner (FSBO) properties&#xA;&#xA;How she advertises her houses&#xA;&#xA;The pros and cons of live and flips&#xA;&#xA;Why women can and should fix houses&#xA;&#xA;The importance of home inspections&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;#AskBP Podcast&#xA;&#xA;BiggerPockets Blogs&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast with Jeff Brown&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;FSBOMadison&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BRRRR Strategy&#xA;&#xA;3 Real Life Examples That Prove the HIGH Cost of Ignorance in Real Estate&#xA;&#xA;Want to Make $1,000 or More Per Hour?&#xA;&#xA;BiggerPockets Forums: New Member Introduction&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;&#xA;The Warren Buffett Way by Robert G. Hagstrom&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Frugality is save money where you can, so you can spend it where you want to or where you need to.” (Tweet This!)&#xA;&#xA;“I didn’t get my license to sell houses. I got it so that I could invest and have access to MLS.” (Tweet This!)&#xA;&#xA;“Nobody likes your house more than you.” (Tweet This!)&#xA;&#xA;Connect with Mindy&#xA;Mindy’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3a0a26b1-76e0-4734-b49d-4996e527bb92/image">Live-in Flips, Frugality, and Finance with Mindy Jensen<url></url></image><guid isPermaLink="false">3a0a26b1-76e0-4734-b49d-4996e527bb92</guid><clipId></clipId><pubDate>Thu, 02 Jul 2015 06:00:00 +0000</pubDate><duration>4341</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3a0a26b1-76e0-4734-b49d-4996e527bb92/file" length="71934432" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #358 (Originally aired 6/26/15)<title>Overtime - Episode #358 (Originally aired 6/26/15)</title><description>Overtime - Episode #358 (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #358 (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/18437112-f43a-4072-89e7-914fd28d4924/image">Overtime - Episode #358 (Originally aired 6/26/15)<url></url></image><guid isPermaLink="false">18437112-f43a-4072-89e7-914fd28d4924</guid><clipId></clipId><pubDate>Mon, 29 Jun 2015 04:00:00 +0000</pubDate><duration>868</duration><enclosure url="https://podcasts.bajan.us/podcastitems/18437112-f43a-4072-89e7-914fd28d4924/file" length="12519642" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 6/26/15)<title>Bonus Bill (Originally aired 6/26/15)</title><description>Bonus Bill (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb669bbf-bd58-4f9d-a285-5dd56c7304e6/image">Bonus Bill (Originally aired 6/26/15)<url></url></image><guid isPermaLink="false">eb669bbf-bd58-4f9d-a285-5dd56c7304e6</guid><clipId></clipId><pubDate>Mon, 29 Jun 2015 04:00:00 +0000</pubDate><duration>466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb669bbf-bd58-4f9d-a285-5dd56c7304e6/file" length="6090434" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #358 (Originally aired 6/26/15)<title>Episode #358 (Originally aired 6/26/15)</title><description>Episode #358 (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #358 (Originally aired 6/26/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e00c5d7b-ce82-4364-b22c-786555ddf290/image">Episode #358 (Originally aired 6/26/15)<url></url></image><guid isPermaLink="false">e00c5d7b-ce82-4364-b22c-786555ddf290</guid><clipId></clipId><pubDate>Mon, 29 Jun 2015 04:00:00 +0000</pubDate><duration>3461</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e00c5d7b-ce82-4364-b22c-786555ddf290/file" length="54016226" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca Rader<title>Investing in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca Rader</title><description>On this episode of the BiggerPockets Podcast, we sit down and talk with a real estate entrepreneur who recently was able to quit her job and travel the world thanks to her real estate ambitions! You’ll learn the unique methods Anca uses to get around the “4 to 10 loans” limit to finance numerous properties, as well as many other tips on everything ranging from house hacking to buying foreclosures to buying at an auction, and so much more. Don’t miss this excellent interview with an incredible successful investor, Anca!&#xA;In This Episode We Cover:&#xA;&#xA;How Anca got started with real estate&#xA;&#xA;Why Anca started with 50-50 partnership deals with her dad&#xA;&#xA;How they got their first deal&#xA;&#xA;How home equity loans can help you invest&#xA;&#xA;Buying foreclosed properties&#xA;&#xA;The ins and outs of REO foreclosures&#xA;&#xA;Tips for new real estate investors&#xA;&#xA;What you should know about getting loans&#xA;&#xA;How Anca manages her 33 rental units&#xA;&#xA;Using commercial loans to finance residential investments&#xA;&#xA;How Anca uses the BRRR strategy to invest with low-money down&#xA;&#xA;Anca’s smart strategy for getting deals when working with other agents&#xA;&#xA;The dangers of buying properties in auction&#xA;&#xA;Things you need to know about long distance investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Store&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Webinar Pro Replays&#xA;&#xA;Auction.Com&#xA;&#xA;Hubzu&#xA;&#xA;HomeSearch&#xA;&#xA;Seth Rogen &amp; James Franco Bound 3 HD (Explicit)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad  by Robert Kiyosaki&#xA;&#xA;&#xA;Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger&#xA;&#xA;&#xA;The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday&#xA;&#xA;Connect with Anca&#xA;&#xA;Anca’s BiggerPockets Profile&#xA;&#xA;Anca’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, we sit down and talk with a real estate entrepreneur who recently was able to quit her job and travel the world thanks to her real estate ambitions! You’ll learn the unique methods Anca uses to get around the “4 to 10 loans” limit to finance numerous properties, as well as many other tips on everything ranging from house hacking to buying foreclosures to buying at an auction, and so much more. Don’t miss this excellent interview with an incredible successful investor, Anca!&#xA;In This Episode We Cover:&#xA;&#xA;How Anca got started with real estate&#xA;&#xA;Why Anca started with 50-50 partnership deals with her dad&#xA;&#xA;How they got their first deal&#xA;&#xA;How home equity loans can help you invest&#xA;&#xA;Buying foreclosed properties&#xA;&#xA;The ins and outs of REO foreclosures&#xA;&#xA;Tips for new real estate investors&#xA;&#xA;What you should know about getting loans&#xA;&#xA;How Anca manages her 33 rental units&#xA;&#xA;Using commercial loans to finance residential investments&#xA;&#xA;How Anca uses the BRRR strategy to invest with low-money down&#xA;&#xA;Anca’s smart strategy for getting deals when working with other agents&#xA;&#xA;The dangers of buying properties in auction&#xA;&#xA;Things you need to know about long distance investing&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Store&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Webinar Pro Replays&#xA;&#xA;Auction.Com&#xA;&#xA;Hubzu&#xA;&#xA;HomeSearch&#xA;&#xA;Seth Rogen &amp; James Franco Bound 3 HD (Explicit)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad  by Robert Kiyosaki&#xA;&#xA;&#xA;Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger&#xA;&#xA;&#xA;The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday&#xA;&#xA;Connect with Anca&#xA;&#xA;Anca’s BiggerPockets Profile&#xA;&#xA;Anca’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0e1649e0-80db-42db-8408-d007a862b007/image">Investing in Foreclosures, Quitting Your Job, and Getting More Than 10 Loans with Anca Rader<url></url></image><guid isPermaLink="false">0e1649e0-80db-42db-8408-d007a862b007</guid><clipId></clipId><pubDate>Thu, 25 Jun 2015 06:00:00 +0000</pubDate><duration>3459</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0e1649e0-80db-42db-8408-d007a862b007/file" length="58628947" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 6/19/15)<title>Bonus Bill (Originally aired 6/19/15)</title><description>Bonus Bill (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d17218e3-cf83-4101-987a-4d8e35ffed97/image">Bonus Bill (Originally aired 6/19/15)<url></url></image><guid isPermaLink="false">d17218e3-cf83-4101-987a-4d8e35ffed97</guid><clipId></clipId><pubDate>Tue, 23 Jun 2015 04:00:00 +0000</pubDate><duration>296</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d17218e3-cf83-4101-987a-4d8e35ffed97/file" length="3377461" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #357 (Originally aired 6/19/15)<title>Overtime - Episode #357 (Originally aired 6/19/15)</title><description>Overtime - Episode #357 (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #357 (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7bdb2ea4-5e8e-437d-ba2b-bb2c2417509a/image">Overtime - Episode #357 (Originally aired 6/19/15)<url></url></image><guid isPermaLink="false">7bdb2ea4-5e8e-437d-ba2b-bb2c2417509a</guid><clipId></clipId><pubDate>Mon, 22 Jun 2015 04:00:00 +0000</pubDate><duration>640</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7bdb2ea4-5e8e-437d-ba2b-bb2c2417509a/file" length="8875462" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #357 (Originally aired 6/19/15)<title>Episode #357 (Originally aired 6/19/15)</title><description>Episode #357 (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #357 (Originally aired 6/19/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/39b0e848-e86a-469c-ac58-77e20bd2bd89/image">Episode #357 (Originally aired 6/19/15)<url></url></image><guid isPermaLink="false">39b0e848-e86a-469c-ac58-77e20bd2bd89</guid><clipId></clipId><pubDate>Mon, 22 Jun 2015 04:00:00 +0000</pubDate><duration>3442</duration><enclosure url="https://podcasts.bajan.us/podcastitems/39b0e848-e86a-469c-ac58-77e20bd2bd89/file" length="53711490" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Use a Partnership to Acquire (and Manage) 100+ Units with James Wise<title>How to Use a Partnership to Acquire (and Manage) 100+ Units with James Wise</title><description>As you grow your real estate business, a partner can help you achieve incredible levels. That’s why today on the BiggerPockets Podcast we sit down with James Wise to talk about how he used a partnership to build his own investment portfolio, as well as build a thriving brokerage and property management business. In this interview, you’ll learn how James finds and screens tenants, uses BiggerPockets to raise money, and much more.&#xA;In This Episode We Cover:&#xA;&#xA;How James got started with real estate&#xA;&#xA;How he (unknowingly) house hacked his first property&#xA;&#xA;How he moved on to his next deals&#xA;&#xA;Tips on finding a business partner&#xA;&#xA;Learning the hard way through trial and error&#xA;&#xA;How James screens tenants now (and the mistakes he used to make!)&#xA;&#xA;Valuable tips on finding partners&#xA;&#xA;How he’s using BiggerPockets to grow his business&#xA;&#xA;His take on starting a brokerage or real estate management company&#xA;&#xA;Tips for real estate agents working with an investor&#xA;&#xA;Where to get the cash to actually live while investing in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Shia LaBeouf delivers the most intense motivational speech of all-time&#xA;&#xA;#AskBP Podcast&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Evicted Tenant Threatens Landlord With a Machete (Seriously)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;#AskBP 034: Should You Rent to a Tenant With an Eviction in Their Past?&#xA;&#xA;Joel Owen’s BiggerPockets Profile&#xA;&#xA;New Member Welcome Forum&#xA;&#xA;Draft Day&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Multiple Streams of Income: How to Generate a Lifetime of Unlimited Wealth by Robert G. Allen&#xA;Tweetable Topics:&#xA;“You’re always going to have vacancies. It’s part of the business.” (Tweet This!)&#xA;Connect with James&#xA;&#xA;James’s BiggerPockets Profile&#xA;&#xA;James’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>As you grow your real estate business, a partner can help you achieve incredible levels. That’s why today on the BiggerPockets Podcast we sit down with James Wise to talk about how he used a partnership to build his own investment portfolio, as well as build a thriving brokerage and property management business. In this interview, you’ll learn how James finds and screens tenants, uses BiggerPockets to raise money, and much more.&#xA;In This Episode We Cover:&#xA;&#xA;How James got started with real estate&#xA;&#xA;How he (unknowingly) house hacked his first property&#xA;&#xA;How he moved on to his next deals&#xA;&#xA;Tips on finding a business partner&#xA;&#xA;Learning the hard way through trial and error&#xA;&#xA;How James screens tenants now (and the mistakes he used to make!)&#xA;&#xA;Valuable tips on finding partners&#xA;&#xA;How he’s using BiggerPockets to grow his business&#xA;&#xA;His take on starting a brokerage or real estate management company&#xA;&#xA;Tips for real estate agents working with an investor&#xA;&#xA;Where to get the cash to actually live while investing in real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;Shia LaBeouf delivers the most intense motivational speech of all-time&#xA;&#xA;#AskBP Podcast&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Evicted Tenant Threatens Landlord With a Machete (Seriously)&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;#AskBP 034: Should You Rent to a Tenant With an Eviction in Their Past?&#xA;&#xA;Joel Owen’s BiggerPockets Profile&#xA;&#xA;New Member Welcome Forum&#xA;&#xA;Draft Day&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;Multiple Streams of Income: How to Generate a Lifetime of Unlimited Wealth by Robert G. Allen&#xA;Tweetable Topics:&#xA;“You’re always going to have vacancies. It’s part of the business.” (Tweet This!)&#xA;Connect with James&#xA;&#xA;James’s BiggerPockets Profile&#xA;&#xA;James’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/32af1981-b3f5-474c-953c-c91ae596a1fc/image">How to Use a Partnership to Acquire (and Manage) 100+ Units with James Wise<url></url></image><guid isPermaLink="false">32af1981-b3f5-474c-953c-c91ae596a1fc</guid><clipId></clipId><pubDate>Thu, 18 Jun 2015 06:00:00 +0000</pubDate><duration>3381</duration><enclosure url="https://podcasts.bajan.us/podcastitems/32af1981-b3f5-474c-953c-c91ae596a1fc/file" length="57431673" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #356 (Originally aired 6/12/15)<title>Overtime - Episode #356 (Originally aired 6/12/15)</title><description>Overtime - Episode #356 (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #356 (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc9ad770-f4ce-4346-93dc-2ae8c05027c9/image">Overtime - Episode #356 (Originally aired 6/12/15)<url></url></image><guid isPermaLink="false">bc9ad770-f4ce-4346-93dc-2ae8c05027c9</guid><clipId></clipId><pubDate>Mon, 15 Jun 2015 04:00:00 +0000</pubDate><duration>738</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc9ad770-f4ce-4346-93dc-2ae8c05027c9/file" length="10449057" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #356 (Originally aired 6/12/15)<title>Episode #356 (Originally aired 6/12/15)</title><description>Episode #356 (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #356 (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/23c6602d-d051-4c71-b2bd-ecc1d5a55122/image">Episode #356 (Originally aired 6/12/15)<url></url></image><guid isPermaLink="false">23c6602d-d051-4c71-b2bd-ecc1d5a55122</guid><clipId></clipId><pubDate>Mon, 15 Jun 2015 04:00:00 +0000</pubDate><duration>3542</duration><enclosure url="https://podcasts.bajan.us/podcastitems/23c6602d-d051-4c71-b2bd-ecc1d5a55122/file" length="55303524" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 6/12/15)<title>Bonus Bill (Originally aired 6/12/15)</title><description>Bonus Bill (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 6/12/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4412cced-930a-4349-99bb-74498489e4f8/image">Bonus Bill (Originally aired 6/12/15)<url></url></image><guid isPermaLink="false">4412cced-930a-4349-99bb-74498489e4f8</guid><clipId></clipId><pubDate>Mon, 15 Jun 2015 04:00:00 +0000</pubDate><duration>503</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4412cced-930a-4349-99bb-74498489e4f8/file" length="6680593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 400+ Units Through Value-Add Investing with Brian Murray<title>From 0 to 400+ Units Through Value-Add Investing with Brian Murray</title><description>Building a real estate empire takes time, effort, and significant amounts of capital. However, as our guest today shares with us, it’s not beyond your reach! Learn how Brian Murray built a real estate portfolio to over 400 units using a variety of strategies and intelligent techniques. If you plan on building a large real estate portfolio in your future, this is a CAN’T MISS episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Brian got started with real estate&#xA;&#xA;Why he invested in commercial office space&#xA;&#xA;The techniques he used to get the place rented&#xA;&#xA;What exactly assuming the loan of the seller means&#xA;&#xA;A discussion about Capitalization Rates&#xA;&#xA;Value added investing&#xA;&#xA;How to use the 50% Rule with commercial properties&#xA;&#xA;The value of putting money back into the property&#xA;&#xA;How he manages his properties and his specific views on it&#xA;&#xA;How to find great deals&#xA;&#xA;Tips for real estate investors on getting started&#xA;&#xA;His biggest success and biggest mistake&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;#AskBP Podcast&#xA;&#xA;&#xA;The One Thing You Need to Achieve Your Biggest Goals [#AskBP]&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast show 100 with Josh Dorkin&#xA;&#xA;BiggerPockets LinkedIn Profile&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;Rich Dad Poor Dad  by Robert Kiyosaki&#xA;&#xA;&#xA;Don’t Sweat the Small Stuff and It’s All Small Stuff by Richard Carlson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t expect anyone to treat your property as well as you do yourself.” (Tweet This!)&#xA;&#xA;“You’re gonna see far better returns if you invest yourself and your time into your properties.” (Tweet This!)&#xA;&#xA;“A lot of people they think that a property is not for sale, everything is for sale.” (Tweet This!)&#xA;&#xA;“Grit is living life like a marathon, not a sprint.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s LinkedIn&#xA;&#xA;Brian’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Building a real estate empire takes time, effort, and significant amounts of capital. However, as our guest today shares with us, it’s not beyond your reach! Learn how Brian Murray built a real estate portfolio to over 400 units using a variety of strategies and intelligent techniques. If you plan on building a large real estate portfolio in your future, this is a CAN’T MISS episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Brian got started with real estate&#xA;&#xA;Why he invested in commercial office space&#xA;&#xA;The techniques he used to get the place rented&#xA;&#xA;What exactly assuming the loan of the seller means&#xA;&#xA;A discussion about Capitalization Rates&#xA;&#xA;Value added investing&#xA;&#xA;How to use the 50% Rule with commercial properties&#xA;&#xA;The value of putting money back into the property&#xA;&#xA;How he manages his properties and his specific views on it&#xA;&#xA;How to find great deals&#xA;&#xA;Tips for real estate investors on getting started&#xA;&#xA;His biggest success and biggest mistake&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;#AskBP Podcast&#xA;&#xA;&#xA;The One Thing You Need to Achieve Your Biggest Goals [#AskBP]&#xA;&#xA;BiggerPockets Podcast&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Podcast show 100 with Josh Dorkin&#xA;&#xA;BiggerPockets LinkedIn Profile&#xA;&#xA;BiggerPockets Facebook&#xA;&#xA;BiggerPockets Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges&#xA;&#xA;&#xA;Rich Dad Poor Dad  by Robert Kiyosaki&#xA;&#xA;&#xA;Don’t Sweat the Small Stuff and It’s All Small Stuff by Richard Carlson&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t expect anyone to treat your property as well as you do yourself.” (Tweet This!)&#xA;&#xA;“You’re gonna see far better returns if you invest yourself and your time into your properties.” (Tweet This!)&#xA;&#xA;“A lot of people they think that a property is not for sale, everything is for sale.” (Tweet This!)&#xA;&#xA;“Grit is living life like a marathon, not a sprint.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;Brian’s LinkedIn&#xA;&#xA;Brian’s Company Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/436e6a43-d5e8-42c4-9472-8c0bd0ff0b78/image">From 0 to 400+ Units Through Value-Add Investing with Brian Murray<url></url></image><guid isPermaLink="false">436e6a43-d5e8-42c4-9472-8c0bd0ff0b78</guid><clipId></clipId><pubDate>Thu, 11 Jun 2015 06:00:00 +0000</pubDate><duration>4659</duration><enclosure url="https://podcasts.bajan.us/podcastitems/436e6a43-d5e8-42c4-9472-8c0bd0ff0b78/file" length="78246203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #355 (Originally aired 6/5/15)<title>Episode #355 (Originally aired 6/5/15)</title><description>Episode #355 (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #355 (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/95bebad6-1aff-45b6-8e36-df0ea79ab0a9/image">Episode #355 (Originally aired 6/5/15)<url></url></image><guid isPermaLink="false">95bebad6-1aff-45b6-8e36-df0ea79ab0a9</guid><clipId></clipId><pubDate>Mon, 08 Jun 2015 04:00:00 +0000</pubDate><duration>3478</duration><enclosure url="https://podcasts.bajan.us/podcastitems/95bebad6-1aff-45b6-8e36-df0ea79ab0a9/file" length="54280762" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 6/5/15)<title>Bonus Bill (Originally aired 6/5/15)</title><description>Bonus Bill (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1d6c44e-a8db-47b8-9cbb-4fc516efeeec/image">Bonus Bill (Originally aired 6/5/15)<url></url></image><guid isPermaLink="false">b1d6c44e-a8db-47b8-9cbb-4fc516efeeec</guid><clipId></clipId><pubDate>Mon, 08 Jun 2015 04:00:00 +0000</pubDate><duration>421</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1d6c44e-a8db-47b8-9cbb-4fc516efeeec/file" length="5372376" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #355 (Originally aired 6/5/15)<title>Overtime - Episode #355 (Originally aired 6/5/15)</title><description>Overtime - Episode #355 (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #355 (Originally aired 6/5/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/58a65671-6263-4816-bd71-da7eb6dc2488/image">Overtime - Episode #355 (Originally aired 6/5/15)<url></url></image><guid isPermaLink="false">58a65671-6263-4816-bd71-da7eb6dc2488</guid><clipId></clipId><pubDate>Mon, 08 Jun 2015 04:00:00 +0000</pubDate><duration>844</duration><enclosure url="https://podcasts.bajan.us/podcastitems/58a65671-6263-4816-bd71-da7eb6dc2488/file" length="12143031" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber<title>The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber</title><description>What if you could sit down with one of the best-selling business authors of all time and pick their brain? Lucky for you, that’s exactly what you get to do today here on the BiggerPockets Podcast where we interview Michael Gerber, author of The E-Myth Revisited. The E-Myth has been one of the most-frequently mentioned books from past guests on this Podcast, so we just had to sit down with Michael to talk about what makes some investors successful and other’s struggle continuously! Hint: It’s all about the system. Stay tuned!&#xA;In This Episode We Cover:&#xA;&#xA;Who Michael Gerber is&#xA;&#xA;How he got to where he is now&#xA;&#xA;Lessons that he learned early in life&#xA;&#xA;What exactly the “E-Myth” is&#xA;&#xA;The primary reason why businesses fail&#xA;&#xA;Working on your business vs. working in your business&#xA;&#xA;“Turnkey-ing” a business&#xA;&#xA;How to invent and implement a system&#xA;&#xA;One tip for a storage unit operator&#xA;&#xA;The four personalities in every business&#xA;&#xA;How to get a mentor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets’ Instagram &#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Get Things Done with David Allen (podcast)&#xA;&#xA;Zoom&#xA;&#xA;GoToMeeting&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Marketing for Business Growth by Theodore Levitt&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every small business is a school.” (Tweet This!)&#xA;&#xA;“Don’t get into something unless you’re changing the world.” (Tweet This!)&#xA;&#xA;“Passion is insufficient; persistence and dedication are absolutely critical.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Company&#xA;&#xA;Michael’s Email&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What if you could sit down with one of the best-selling business authors of all time and pick their brain? Lucky for you, that’s exactly what you get to do today here on the BiggerPockets Podcast where we interview Michael Gerber, author of The E-Myth Revisited. The E-Myth has been one of the most-frequently mentioned books from past guests on this Podcast, so we just had to sit down with Michael to talk about what makes some investors successful and other’s struggle continuously! Hint: It’s all about the system. Stay tuned!&#xA;In This Episode We Cover:&#xA;&#xA;Who Michael Gerber is&#xA;&#xA;How he got to where he is now&#xA;&#xA;Lessons that he learned early in life&#xA;&#xA;What exactly the “E-Myth” is&#xA;&#xA;The primary reason why businesses fail&#xA;&#xA;Working on your business vs. working in your business&#xA;&#xA;“Turnkey-ing” a business&#xA;&#xA;How to invent and implement a system&#xA;&#xA;One tip for a storage unit operator&#xA;&#xA;The four personalities in every business&#xA;&#xA;How to get a mentor&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets’ Instagram &#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Get Things Done with David Allen (podcast)&#xA;&#xA;Zoom&#xA;&#xA;GoToMeeting&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Book on Investing with No Money Down by Brandon Turner&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Marketing for Business Growth by Theodore Levitt&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Every small business is a school.” (Tweet This!)&#xA;&#xA;“Don’t get into something unless you’re changing the world.” (Tweet This!)&#xA;&#xA;“Passion is insufficient; persistence and dedication are absolutely critical.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Company&#xA;&#xA;Michael’s Email&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4525c06c-683b-48cc-b8b9-84cdcce0674a/image">The Key to Business Success with Bestselling Author of The E-Myth Michael Gerber<url></url></image><guid isPermaLink="false">4525c06c-683b-48cc-b8b9-84cdcce0674a</guid><clipId></clipId><pubDate>Thu, 04 Jun 2015 06:00:00 +0000</pubDate><duration>4024</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4525c06c-683b-48cc-b8b9-84cdcce0674a/file" length="66973198" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Real Estate Empire At a Young Age with Jered Sturm<title>Building a Real Estate Empire At a Young Age with Jered Sturm</title><description>Is it possible to invest in real estate when you don’t have decades of life-experiences? That’s the topic we dive into today on the BiggerPockets Podcast with special guest Jered Sturm. Jered, who is in his mid-twenties, is an incredibly successful buy-and-hold investor as well as a house flipper and contractor. Jared’s unique strategy appeals to anyone who is looking to build a large portfolio in a short time. Today’s show is all about hustle, and doing what it takes to succeed! Whether you are 25 or 75, this interview is bound to inspire you to take massive action to find the success you desire. Stay tuned!&#xA;In This Episode We Cover:&#xA;&#xA;How Jered bought his first property right out of high school&#xA;&#xA;Details on Jered’s journey to 20+ units&#xA;&#xA;How Jered has financed his deals&#xA;&#xA;The ins and outs of the flips he’s completed&#xA;&#xA;The importance of networking to finding properties&#xA;&#xA;How Jered and his team find deals&#xA;&#xA;The common trait that makes some landlords terrible&#xA;&#xA;The advantages and disadvantages of investing in real estate at a young age&#xA;&#xA;The power of exponential growth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets AskBP Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;It’s a Wonderful Life&#xA;&#xA;How to Start Investing In Real Estate at a Young Age&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Zillow&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;J. Scott’s The Book on Flipping Houses&#xA;&#xA;&#xA;&#xA;Investing in Real Estate by Gary Eldred&#xA;&#xA;&#xA;Business Brilliant by Lewis Schiff&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If we can do it for others, why not do it for ourselves?” (Tweet This!)&#xA;&#xA;“If you wait longer in life, you’re going to have all the responsibilities that usually come later in life.” (Tweet This!)&#xA;&#xA;“People can find the confidence in you if you just carry yourself the right way.” (Tweet This!)&#xA;&#xA;“There’s gonna be times in life where I’ll know I want free time more than I do now.” (Tweet This!)&#xA;&#xA;“No company cares about the property as much as an owner.” (Tweet This!)&#xA;&#xA;“Be someone that people will lend money to.” (Tweet This!)&#xA;&#xA;Connect with Jered&#xA;Jered’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it possible to invest in real estate when you don’t have decades of life-experiences? That’s the topic we dive into today on the BiggerPockets Podcast with special guest Jered Sturm. Jered, who is in his mid-twenties, is an incredibly successful buy-and-hold investor as well as a house flipper and contractor. Jared’s unique strategy appeals to anyone who is looking to build a large portfolio in a short time. Today’s show is all about hustle, and doing what it takes to succeed! Whether you are 25 or 75, this interview is bound to inspire you to take massive action to find the success you desire. Stay tuned!&#xA;In This Episode We Cover:&#xA;&#xA;How Jered bought his first property right out of high school&#xA;&#xA;Details on Jered’s journey to 20+ units&#xA;&#xA;How Jered has financed his deals&#xA;&#xA;The ins and outs of the flips he’s completed&#xA;&#xA;The importance of networking to finding properties&#xA;&#xA;How Jered and his team find deals&#xA;&#xA;The common trait that makes some landlords terrible&#xA;&#xA;The advantages and disadvantages of investing in real estate at a young age&#xA;&#xA;The power of exponential growth&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets AskBP Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;It’s a Wonderful Life&#xA;&#xA;How to Start Investing In Real Estate at a Young Age&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Zillow&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;J. Scott’s The Book on Flipping Houses&#xA;&#xA;&#xA;&#xA;Investing in Real Estate by Gary Eldred&#xA;&#xA;&#xA;Business Brilliant by Lewis Schiff&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“If we can do it for others, why not do it for ourselves?” (Tweet This!)&#xA;&#xA;“If you wait longer in life, you’re going to have all the responsibilities that usually come later in life.” (Tweet This!)&#xA;&#xA;“People can find the confidence in you if you just carry yourself the right way.” (Tweet This!)&#xA;&#xA;“There’s gonna be times in life where I’ll know I want free time more than I do now.” (Tweet This!)&#xA;&#xA;“No company cares about the property as much as an owner.” (Tweet This!)&#xA;&#xA;“Be someone that people will lend money to.” (Tweet This!)&#xA;&#xA;Connect with Jered&#xA;Jered’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/00d2c847-f98f-49c8-b66f-281be90e6320/image">Building a Real Estate Empire At a Young Age with Jered Sturm<url></url></image><guid isPermaLink="false">00d2c847-f98f-49c8-b66f-281be90e6320</guid><clipId></clipId><pubDate>Thu, 28 May 2015 06:00:00 +0000</pubDate><duration>3951</duration><enclosure url="https://podcasts.bajan.us/podcastitems/00d2c847-f98f-49c8-b66f-281be90e6320/file" length="66625125" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overcoming an Ugly Past to Become a Cash Flow King with Justin Escajeda<title>Overcoming an Ugly Past to Become a Cash Flow King with Justin Escajeda</title><description>Today’s episode of the BiggerPockets Podcast is different than any other we’ve done, and probably not one to listen to with the kids in the car. Today we’re talking with Justin Escajeda, who overcame a life of crime, drugs, and homelessness to create an impressive real estate business, despite his ugly past. You’ll learn about the process Justin went through to build his empire and discover some unique ideasto help you create additional passive income in your life. Prepare to be shocked, encouraged, and motivated after listening to today’s show.&#xA;In This Episode We Cover:&#xA;&#xA;How Justin got started in real estate investing&#xA;&#xA;The hard past he had to overcome&#xA;&#xA;His first screening experience with his duplex&#xA;&#xA;How he landed his first deal, a duplex in a low income neighborhood&#xA;&#xA;How he found his real estate partnership&#xA;&#xA;A discussion on seller financing&#xA;&#xA;The ins and outs of self storage&#xA;&#xA;Some of the downsides of self storage&#xA;&#xA;One tip for a storage unit operator&#xA;&#xA;Justin’s opinion on mobile homes&#xA;&#xA;His plans for the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;The Super&#xA;&#xA;Mobile Home Investing and Getting Started With John Fedro&#xA;&#xA;Storage Wars&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more people you network with, the greater your chance to succeed as a real estate investor.” (Tweet This!)&#xA;&#xA;“I try to negotiate with park owners because what’s in their benefit is my benefit too.” (Tweet This!)&#xA;&#xA;“It’s very difficult to do things the correct way, by the book.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Justin’s Company Website&#xA;&#xA;Justin’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s episode of the BiggerPockets Podcast is different than any other we’ve done, and probably not one to listen to with the kids in the car. Today we’re talking with Justin Escajeda, who overcame a life of crime, drugs, and homelessness to create an impressive real estate business, despite his ugly past. You’ll learn about the process Justin went through to build his empire and discover some unique ideasto help you create additional passive income in your life. Prepare to be shocked, encouraged, and motivated after listening to today’s show.&#xA;In This Episode We Cover:&#xA;&#xA;How Justin got started in real estate investing&#xA;&#xA;The hard past he had to overcome&#xA;&#xA;His first screening experience with his duplex&#xA;&#xA;How he landed his first deal, a duplex in a low income neighborhood&#xA;&#xA;How he found his real estate partnership&#xA;&#xA;A discussion on seller financing&#xA;&#xA;The ins and outs of self storage&#xA;&#xA;Some of the downsides of self storage&#xA;&#xA;One tip for a storage unit operator&#xA;&#xA;Justin’s opinion on mobile homes&#xA;&#xA;His plans for the future&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;The Super&#xA;&#xA;Mobile Home Investing and Getting Started With John Fedro&#xA;&#xA;Storage Wars&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The more people you network with, the greater your chance to succeed as a real estate investor.” (Tweet This!)&#xA;&#xA;“I try to negotiate with park owners because what’s in their benefit is my benefit too.” (Tweet This!)&#xA;&#xA;“It’s very difficult to do things the correct way, by the book.” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;Justin’s Company Website&#xA;&#xA;Justin’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5cb10604-68a2-40cb-a175-7f1b06a56687/image">Overcoming an Ugly Past to Become a Cash Flow King with Justin Escajeda<url></url></image><guid isPermaLink="false">5cb10604-68a2-40cb-a175-7f1b06a56687</guid><clipId></clipId><pubDate>Thu, 21 May 2015 06:00:00 +0000</pubDate><duration>3392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5cb10604-68a2-40cb-a175-7f1b06a56687/file" length="57818301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #354 (Originally aired 5/15/15)<title>Episode #354 (Originally aired 5/15/15)</title><description>Episode #354 (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #354 (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1eadd2fe-94f4-43c2-92ea-c6f3a7687736/image">Episode #354 (Originally aired 5/15/15)<url></url></image><guid isPermaLink="false">1eadd2fe-94f4-43c2-92ea-c6f3a7687736</guid><clipId></clipId><pubDate>Mon, 18 May 2015 04:00:00 +0000</pubDate><duration>3477</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1eadd2fe-94f4-43c2-92ea-c6f3a7687736/file" length="54269921" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #354 (Originally aired 5/15/15)<title>Overtime - Episode #354 (Originally aired 5/15/15)</title><description>Overtime - Episode #354 (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #354 (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/57f796f0-321c-4207-96ac-e490464e97c6/image">Overtime - Episode #354 (Originally aired 5/15/15)<url></url></image><guid isPermaLink="false">57f796f0-321c-4207-96ac-e490464e97c6</guid><clipId></clipId><pubDate>Mon, 18 May 2015 04:00:00 +0000</pubDate><duration>921</duration><enclosure url="https://podcasts.bajan.us/podcastitems/57f796f0-321c-4207-96ac-e490464e97c6/file" length="13374363" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 5/15/15)<title>Bonus Bill (Originally aired 5/15/15)</title><description>Bonus Bill (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 5/15/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/778ebc0a-9bb9-45c9-813a-aa39f6377cab/image">Bonus Bill (Originally aired 5/15/15)<url></url></image><guid isPermaLink="false">778ebc0a-9bb9-45c9-813a-aa39f6377cab</guid><clipId></clipId><pubDate>Mon, 18 May 2015 04:00:00 +0000</pubDate><duration>428</duration><enclosure url="https://podcasts.bajan.us/podcastitems/778ebc0a-9bb9-45c9-813a-aa39f6377cab/file" length="5481050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier<title>5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier</title><description>On this episode of the BiggerPockets Podcast, we’re talking about myths. No, not about Sasquatch, elves, or the abominable snowman. We’re talking about real estate myths that might be holding YOU back from greatness! We’re excited to bring back Chris Clothier, a seasoned investor and business owner who shares stories from his own experiences to help you achieve new levels of success. Don’t miss one second of this incredibly powerful and actionable podcast!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Chris Clothier?&#xA;&#xA;What got him into real estate?&#xA;&#xA;Getting to the top 50 Home Buyers&#xA;&#xA;Five Real Estate Investment Myths&#xA;&#xA;Myth 1: Don’t work with family&#xA;&#xA;Myth 2: Past performance is a reliable predictor for future investments&#xA;&#xA;Myth 3: Investing in real estate is a big time sink&#xA;&#xA;Myth 4: You should only invest locally&#xA;&#xA;Myth 5: You should avoid risk at all cost&#xA;&#xA;Five specific scenarios that are risky and how Chris would handle them&#xA;&#xA;Learn an amazing tip when closing a deal!&#xA;&#xA;How not to get ripped off by a property management company&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;&#xA;RealtyTrac&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;&#xA;20 Questions To Ask Before Hiring Rental Property Management&#xA;&#xA;How To Train A Property Management Company&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Make It BIG!: 49 Secrets for Building a Life of Extreme Success by Frank E. McKinney&#xA;&#xA;&#xA;Scaling Up: How a Few Companies Make It…and Why the Rest Don’t (Rockefeller Habits 2.0) by Verne Harnish&#xA;&#xA;&#xA;Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t have a job for everyone.” (Tweet This!)&#xA;&#xA;“In any partnership there should be clear lines, clear boundaries, and clear respect.” (Tweet This!)&#xA;&#xA;“A lot of investors look to go out of area first because they don’t understand real estate.” (Tweet This!)&#xA;&#xA;“There maybe more risk with a lower cost investment, than higher cost investment.” (Tweet This!)&#xA;&#xA;“Our fear of losing money is greater than our desire to earn.” (Tweet This!)&#xA;&#xA;“Risk is all about assessing the good and the bad of making the decision or not making the decision.” (Tweet This!)&#xA;&#xA;“For investors, risk is not a bad thing.” (Tweet This!)&#xA;&#xA;“There is no perfect time.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ Company Website&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, we’re talking about myths. No, not about Sasquatch, elves, or the abominable snowman. We’re talking about real estate myths that might be holding YOU back from greatness! We’re excited to bring back Chris Clothier, a seasoned investor and business owner who shares stories from his own experiences to help you achieve new levels of success. Don’t miss one second of this incredibly powerful and actionable podcast!&#xA;In This Episode We Cover:&#xA;&#xA;Who is Chris Clothier?&#xA;&#xA;What got him into real estate?&#xA;&#xA;Getting to the top 50 Home Buyers&#xA;&#xA;Five Real Estate Investment Myths&#xA;&#xA;Myth 1: Don’t work with family&#xA;&#xA;Myth 2: Past performance is a reliable predictor for future investments&#xA;&#xA;Myth 3: Investing in real estate is a big time sink&#xA;&#xA;Myth 4: You should only invest locally&#xA;&#xA;Myth 5: You should avoid risk at all cost&#xA;&#xA;Five specific scenarios that are risky and how Chris would handle them&#xA;&#xA;Learn an amazing tip when closing a deal!&#xA;&#xA;How not to get ripped off by a property management company&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;&#xA;RealtyTrac&#xA;&#xA;BP Podcast 005: Dealing with Death – A Financial Discussion with CFP Neal Frankle&#xA;&#xA;&#xA;20 Questions To Ask Before Hiring Rental Property Management&#xA;&#xA;How To Train A Property Management Company&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Make It BIG!: 49 Secrets for Building a Life of Extreme Success by Frank E. McKinney&#xA;&#xA;&#xA;Scaling Up: How a Few Companies Make It…and Why the Rest Don’t (Rockefeller Habits 2.0) by Verne Harnish&#xA;&#xA;&#xA;Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t have a job for everyone.” (Tweet This!)&#xA;&#xA;“In any partnership there should be clear lines, clear boundaries, and clear respect.” (Tweet This!)&#xA;&#xA;“A lot of investors look to go out of area first because they don’t understand real estate.” (Tweet This!)&#xA;&#xA;“There maybe more risk with a lower cost investment, than higher cost investment.” (Tweet This!)&#xA;&#xA;“Our fear of losing money is greater than our desire to earn.” (Tweet This!)&#xA;&#xA;“Risk is all about assessing the good and the bad of making the decision or not making the decision.” (Tweet This!)&#xA;&#xA;“For investors, risk is not a bad thing.” (Tweet This!)&#xA;&#xA;“There is no perfect time.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ Company Website&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2f789109-45ad-41f4-865e-9015b736944e/image">5 Myths Holding Investors Back From Real Estate Greatness with Chris Clothier<url></url></image><guid isPermaLink="false">2f789109-45ad-41f4-865e-9015b736944e</guid><clipId></clipId><pubDate>Thu, 14 May 2015 06:00:00 +0000</pubDate><duration>5207</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2f789109-45ad-41f4-865e-9015b736944e/file" length="86727984" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 5/8/15)<title>Bonus Bill (Originally aired 5/8/15)</title><description>Bonus Bill (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/90902dc6-4ee3-4a41-86ff-3ab697499a82/image">Bonus Bill (Originally aired 5/8/15)<url></url></image><guid isPermaLink="false">90902dc6-4ee3-4a41-86ff-3ab697499a82</guid><clipId></clipId><pubDate>Mon, 11 May 2015 04:00:00 +0000</pubDate><duration>447</duration><enclosure url="https://podcasts.bajan.us/podcastitems/90902dc6-4ee3-4a41-86ff-3ab697499a82/file" length="5780304" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #353 (Originally aired 5/8/15)<title>Episode #353 (Originally aired 5/8/15)</title><description>Episode #353 (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #353 (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a4688bd7-7acf-47ca-8738-102be47b7167/image">Episode #353 (Originally aired 5/8/15)<url></url></image><guid isPermaLink="false">a4688bd7-7acf-47ca-8738-102be47b7167</guid><clipId></clipId><pubDate>Mon, 11 May 2015 04:00:00 +0000</pubDate><duration>3419</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a4688bd7-7acf-47ca-8738-102be47b7167/file" length="53335396" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #353 (Originally aired 5/8/15)<title>Overtime - Episode #353 (Originally aired 5/8/15)</title><description>Overtime - Episode #353 (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #353 (Originally aired 5/8/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5123c233-b5f7-401c-bfd8-89c860c5cf35/image">Overtime - Episode #353 (Originally aired 5/8/15)<url></url></image><guid isPermaLink="false">5123c233-b5f7-401c-bfd8-89c860c5cf35</guid><clipId></clipId><pubDate>Mon, 11 May 2015 04:00:00 +0000</pubDate><duration>776</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5123c233-b5f7-401c-bfd8-89c860c5cf35/file" length="11043806" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating the IDEAL Real Estate Investing Business with Andrew and Phillip Syrios<title>Creating the IDEAL Real Estate Investing Business with Andrew and Phillip Syrios</title><description>In this episode of the BiggerPockets Podcast, learn how to build an incredibly successful real estate business using the “IDEAL” system. Andrew and Phillip Syrios have built an incredible rental property business in just a few short years and today they’ll share all their best tips so you can do the same. Discover the truth about property management, getting dirty, working with family, rentals, flips, and more! This episode is destined to become one of the most talked-about (and fun) episodes in BiggerPockets Podcast history!&#xA;In This Episode We Cover:&#xA;&#xA;How Andrew and Phillip “get things done.”&#xA;&#xA;How the brothers started in REI&#xA;&#xA;Flipping 200 houses… impossible?&#xA;&#xA;How discipline has helped them buy properties&#xA;&#xA;What “IDEAL” real estate investing is… and why it matters&#xA;&#xA;The truth about depreciation&#xA;&#xA;How to find the true value of properties&#xA;&#xA;Tips for newbies on getting started&#xA;&#xA;Working with private lenders to fund deals&#xA;&#xA;The 4 pieces that need to work in order to have a good buy and hold investment&#xA;&#xA;The most important things to know as a property manager&#xA;&#xA;Running a family business&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BP Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;Buy &amp; Hold Real Estate is the Ultimate Investment: Here’s Why (blog)&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study&#xA;&#xA;The BiggerPockets Book on Flipping Houses&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity (revised edition) by David Allen&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Landlord’s Survival Guide by Jeffrey Taylor&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Great by Choice by Jim Collins&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The number of houses you flip is not that much important, the main thing is how much money you made.” (Tweet This!)&#xA;&#xA;“Grow in a sustainable consistent manner than trying to get from here to there in a snap of a finger.” (Tweet This!)&#xA;&#xA;“Deferring gratification and being able to see the long run is what buy and hold is.” (Tweet This!)&#xA;&#xA;“Every property has some sort of value.” (Tweet This!)&#xA;&#xA;“If you hate working, then nothing’s going to work.” (Tweet This!)&#xA;&#xA;“You’re only as good as your management.” (Tweet This!)&#xA;&#xA;“If you’re the property manager, then you should be the good guy and always on their team.” (Tweet This!)&#xA;&#xA;“Success builds on itself.” (Tweet This!)&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Real Estate Website&#xA;&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;Phillip’s Youtube&#xA;&#xA;Phillip’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of the BiggerPockets Podcast, learn how to build an incredibly successful real estate business using the “IDEAL” system. Andrew and Phillip Syrios have built an incredible rental property business in just a few short years and today they’ll share all their best tips so you can do the same. Discover the truth about property management, getting dirty, working with family, rentals, flips, and more! This episode is destined to become one of the most talked-about (and fun) episodes in BiggerPockets Podcast history!&#xA;In This Episode We Cover:&#xA;&#xA;How Andrew and Phillip “get things done.”&#xA;&#xA;How the brothers started in REI&#xA;&#xA;Flipping 200 houses… impossible?&#xA;&#xA;How discipline has helped them buy properties&#xA;&#xA;What “IDEAL” real estate investing is… and why it matters&#xA;&#xA;The truth about depreciation&#xA;&#xA;How to find the true value of properties&#xA;&#xA;Tips for newbies on getting started&#xA;&#xA;Working with private lenders to fund deals&#xA;&#xA;The 4 pieces that need to work in order to have a good buy and hold investment&#xA;&#xA;The most important things to know as a property manager&#xA;&#xA;Running a family business&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BP Podcast 117: Maximizing Productivity to Get Things Done with David Allen&#xA;&#xA;Buy &amp; Hold Real Estate is the Ultimate Investment: Here’s Why (blog)&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study&#xA;&#xA;The BiggerPockets Book on Flipping Houses&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity (revised edition) by David Allen&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Landlord’s Survival Guide by Jeffrey Taylor&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Great by Choice by Jim Collins&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The number of houses you flip is not that much important, the main thing is how much money you made.” (Tweet This!)&#xA;&#xA;“Grow in a sustainable consistent manner than trying to get from here to there in a snap of a finger.” (Tweet This!)&#xA;&#xA;“Deferring gratification and being able to see the long run is what buy and hold is.” (Tweet This!)&#xA;&#xA;“Every property has some sort of value.” (Tweet This!)&#xA;&#xA;“If you hate working, then nothing’s going to work.” (Tweet This!)&#xA;&#xA;“You’re only as good as your management.” (Tweet This!)&#xA;&#xA;“If you’re the property manager, then you should be the good guy and always on their team.” (Tweet This!)&#xA;&#xA;“Success builds on itself.” (Tweet This!)&#xA;&#xA;Connect with Andrew&#xA;&#xA;Andrew’s BiggerPockets Profile&#xA;&#xA;Andrew’s Real Estate Website&#xA;&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;Phillip’s Youtube&#xA;&#xA;Phillip’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9245fa58-4eed-4825-ab9a-fce437ccb9ff/image">Creating the IDEAL Real Estate Investing Business with Andrew and Phillip Syrios<url></url></image><guid isPermaLink="false">9245fa58-4eed-4825-ab9a-fce437ccb9ff</guid><clipId></clipId><pubDate>Thu, 07 May 2015 06:00:00 +0000</pubDate><duration>4832</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9245fa58-4eed-4825-ab9a-fce437ccb9ff/file" length="80558420" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #352 (Originally aired 5/1/15)<title>Episode #352 (Originally aired 5/1/15)</title><description>Episode #352 (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #352 (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8be09280-8453-4936-96ee-52277376865c/image">Episode #352 (Originally aired 5/1/15)<url></url></image><guid isPermaLink="false">8be09280-8453-4936-96ee-52277376865c</guid><clipId></clipId><pubDate>Mon, 04 May 2015 04:00:00 +0000</pubDate><duration>3514</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8be09280-8453-4936-96ee-52277376865c/file" length="54854658" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #352 (Originally aired 5/1/15)<title>Overtime - Episode #352 (Originally aired 5/1/15)</title><description>Overtime - Episode #352 (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #352 (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/122e2739-737e-485f-bab2-9f87b289c030/image">Overtime - Episode #352 (Originally aired 5/1/15)<url></url></image><guid isPermaLink="false">122e2739-737e-485f-bab2-9f87b289c030</guid><clipId></clipId><pubDate>Mon, 04 May 2015 04:00:00 +0000</pubDate><duration>1310</duration><enclosure url="https://podcasts.bajan.us/podcastitems/122e2739-737e-485f-bab2-9f87b289c030/file" length="19594443" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 5/1/15)<title>Bonus Bill (Originally aired 5/1/15)</title><description>Bonus Bill (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 5/1/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc391637-a466-4a44-a3d1-ba27c887353f/image">Bonus Bill (Originally aired 5/1/15)<url></url></image><guid isPermaLink="false">bc391637-a466-4a44-a3d1-ba27c887353f</guid><clipId></clipId><pubDate>Mon, 04 May 2015 04:00:00 +0000</pubDate><duration>512</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc391637-a466-4a44-a3d1-ba27c887353f/file" length="7315050" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Find, Analyze, and Finance an Incredible Real Estate Deal!<title>How to Find, Analyze, and Finance an Incredible Real Estate Deal!</title><description>Today on the BiggerPockets Podcast, we’re changing things up and doing something we’ve never done before!&#xA;Today we’re bringing you over an hour of actionable advice on exactly how to find real estate deals (even in a hot market,) how to analyze those deals (so you don’t lose money,) and how to finance those deals (even if you have very little cash!)&#xA;Don’t miss this exciting and totally different show… a taste of our weekly webinar!&#xA;In This Episode We Cover:&#xA;&#xA;A bit about Mr. Brandon Turner and what he does at BiggerPockets&#xA;&#xA;Brandon’s first property- bought when he was 21 years old&#xA;&#xA;How to find an incredible deal, even in a hot market&#xA;&#xA;Using direct mail to find deals&#xA;&#xA;Two methods of using Craigslist&#xA;&#xA;Using the BiggerPockets Marketplace&#xA;&#xA;Using eviction records to find deals&#xA;&#xA;How to Analyze Deals, including a demonstration of the BiggerPockets Calculators&#xA;&#xA;The top 10 mistakes investors make when analyzing deals&#xA;&#xA;How to Finance a Property&#xA;&#xA;The different types of loans you can use&#xA;&#xA;What is Seller Financing?&#xA;&#xA;Using partnerships to fund deals&#xA;&#xA;Hard money vs Private money Lenders&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Webinar Replays (for Pro)&#xA;&#xA;Webinar Replay on the most recent show (only until Monday evening)&#xA;&#xA;&#xA;Driving for Dollars Bible (blog post)&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;LoopNet&#xA;&#xA;Costar&#xA;&#xA;#AskBP 008: Tragic Story&#xA;&#xA;BiggerPockets Analysis Tool&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets #AskBP Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Text to Join the Webinar&#xA;Just text “bpwebinar” (without the quotations) to 33444 to join this week’s webinar&#xA;Books Mentioned in this Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The ABCs of Real Estate Investing with Ken McElroy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The harder I work, the luckier I seem to get.” (Tweet This!)&#xA;&#xA;“The cake is cashflow.” (Tweet This!)&#xA;&#xA;“Do your math even better because having money makes you dangerous.” (Tweet This!)&#xA;&#xA;“It has nothing to do with intelligence or luck, it has to do with taking action and working hard.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we’re changing things up and doing something we’ve never done before!&#xA;Today we’re bringing you over an hour of actionable advice on exactly how to find real estate deals (even in a hot market,) how to analyze those deals (so you don’t lose money,) and how to finance those deals (even if you have very little cash!)&#xA;Don’t miss this exciting and totally different show… a taste of our weekly webinar!&#xA;In This Episode We Cover:&#xA;&#xA;A bit about Mr. Brandon Turner and what he does at BiggerPockets&#xA;&#xA;Brandon’s first property- bought when he was 21 years old&#xA;&#xA;How to find an incredible deal, even in a hot market&#xA;&#xA;Using direct mail to find deals&#xA;&#xA;Two methods of using Craigslist&#xA;&#xA;Using the BiggerPockets Marketplace&#xA;&#xA;Using eviction records to find deals&#xA;&#xA;How to Analyze Deals, including a demonstration of the BiggerPockets Calculators&#xA;&#xA;The top 10 mistakes investors make when analyzing deals&#xA;&#xA;How to Finance a Property&#xA;&#xA;The different types of loans you can use&#xA;&#xA;What is Seller Financing?&#xA;&#xA;Using partnerships to fund deals&#xA;&#xA;Hard money vs Private money Lenders&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Webinar Replays (for Pro)&#xA;&#xA;Webinar Replay on the most recent show (only until Monday evening)&#xA;&#xA;&#xA;Driving for Dollars Bible (blog post)&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;LoopNet&#xA;&#xA;Costar&#xA;&#xA;#AskBP 008: Tragic Story&#xA;&#xA;BiggerPockets Analysis Tool&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;BiggerPockets Pro&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BP Podcast 076: Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets #AskBP Podcast&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Text to Join the Webinar&#xA;Just text “bpwebinar” (without the quotations) to 33444 to join this week’s webinar&#xA;Books Mentioned in this Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The ABCs of Real Estate Investing with Ken McElroy&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The harder I work, the luckier I seem to get.” (Tweet This!)&#xA;&#xA;“The cake is cashflow.” (Tweet This!)&#xA;&#xA;“Do your math even better because having money makes you dangerous.” (Tweet This!)&#xA;&#xA;“It has nothing to do with intelligence or luck, it has to do with taking action and working hard.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/939a6913-b855-4e9e-8e9d-0a2aba513043/image">How to Find, Analyze, and Finance an Incredible Real Estate Deal!<url></url></image><guid isPermaLink="false">939a6913-b855-4e9e-8e9d-0a2aba513043</guid><clipId></clipId><pubDate>Thu, 30 Apr 2015 06:00:00 +0000</pubDate><duration>5000</duration><enclosure url="https://podcasts.bajan.us/podcastitems/939a6913-b855-4e9e-8e9d-0a2aba513043/file" length="83555943" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 4/24/15)<title>Bonus Bill (Originally aired 4/24/15)</title><description>Bonus Bill (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7433ad7e-5c11-447b-92e7-567cea58e070/image">Bonus Bill (Originally aired 4/24/15)<url></url></image><guid isPermaLink="false">7433ad7e-5c11-447b-92e7-567cea58e070</guid><clipId></clipId><pubDate>Mon, 27 Apr 2015 04:00:00 +0000</pubDate><duration>445</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7433ad7e-5c11-447b-92e7-567cea58e070/file" length="5746872" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #351 (Originally aired 4/24/15)<title>Overtime - Episode #351 (Originally aired 4/24/15)</title><description>Overtime - Episode #351 (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #351 (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b82e4a7e-4303-4a79-aeed-44dc209f092e/image">Overtime - Episode #351 (Originally aired 4/24/15)<url></url></image><guid isPermaLink="false">b82e4a7e-4303-4a79-aeed-44dc209f092e</guid><clipId></clipId><pubDate>Mon, 27 Apr 2015 04:00:00 +0000</pubDate><duration>1041</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b82e4a7e-4303-4a79-aeed-44dc209f092e/file" length="15297409" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #351 (Originally aired 4/24/15)<title>Episode #351 (Originally aired 4/24/15)</title><description>Episode #351 (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #351 (Originally aired 4/24/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a6ae4687-2c4c-42f7-b0f6-436298603566/image">Episode #351 (Originally aired 4/24/15)<url></url></image><guid isPermaLink="false">a6ae4687-2c4c-42f7-b0f6-436298603566</guid><clipId></clipId><pubDate>Mon, 27 Apr 2015 04:00:00 +0000</pubDate><duration>3552</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a6ae4687-2c4c-42f7-b0f6-436298603566/file" length="55467808" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Pro Athlete to Pro Real Estate Entrepreneur with Graham Mink<title>From Pro Athlete to Pro Real Estate Entrepreneur with Graham Mink</title><description>On today’s episode of the BiggerPockets Podcast, we are excited to introduce you to Graham Mink, a professional hockey player turned real estate investor from the state of Vermont. Graham shares the story of getting his first deal while traveling the world and his journey since that day. You’ll learn how he turned the lessons gained from house hacking into a profitable business managing tenants, being a real estate agent, and subdividing properties.&#xA;If you want to invaluable lessons about jumping into real estate investing, scaling your business, the ins and outs of financing your deals — and much more — then take a little time out of your day to hear this inspirational show!&#xA;In This Episode We Cover:&#xA;&#xA;A bit about Graham and his professional hockey career&#xA;&#xA;What it’s like to transition from professional sports to real estate&#xA;&#xA;His first property and first tenant, thanks to his father!&#xA;&#xA;Details on refinancing a property&#xA;&#xA;What you should know about home equity lines of credit&#xA;&#xA;What exactly an FHA loan is&#xA;&#xA;How to use house hacking to create income&#xA;&#xA;Details on his second deal&#xA;&#xA;A discussion about the real estate market&#xA;&#xA;The ins and outs of finding the property that fits what you want to do&#xA;&#xA;How Graham subdivided a property&#xA;&#xA;The role BiggerPockets played Graham’s success&#xA;&#xA;How to execute a seller-financed deal&#xA;&#xA;The pros and cons of getting real estate license&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets is hiring!&#xA;&#xA;BiggerPockets Webinar Replays (for Pro)&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;The Real Estate Market: How to Analyze and Predict Cycles&#xA;&#xA;The Real Key to Success is Cheating. Here’s How (and Why) To Cheat…&#xA;&#xA;BiggerPockets Podcast Show 118 with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The one who pumps out slow and steady kind of wins the race.” (Tweet This!)&#xA;&#xA;“If you’re not making money, you’re not making money.” (Tweet This!)&#xA;&#xA;“Get your license, find a mentor… scrub toilets if you have to.” (Tweet This!)&#xA;&#xA;“Walk before you run.” (Tweet This!)&#xA;&#xA;“Everybody’s got some kind of advantage.” (Tweet This!)&#xA;&#xA;“When you seen an opportunity that you lose, it opens the door for something else.” (Tweet This!)&#xA;&#xA;Connect with Graham&#xA;&#xA;Graham’s BiggerPockets Profile&#xA;&#xA;Graham Mink’s Wikipedia Page&#xA;&#xA;Graham’s Twitter&#xA;&#xA;Graham’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we are excited to introduce you to Graham Mink, a professional hockey player turned real estate investor from the state of Vermont. Graham shares the story of getting his first deal while traveling the world and his journey since that day. You’ll learn how he turned the lessons gained from house hacking into a profitable business managing tenants, being a real estate agent, and subdividing properties.&#xA;If you want to invaluable lessons about jumping into real estate investing, scaling your business, the ins and outs of financing your deals — and much more — then take a little time out of your day to hear this inspirational show!&#xA;In This Episode We Cover:&#xA;&#xA;A bit about Graham and his professional hockey career&#xA;&#xA;What it’s like to transition from professional sports to real estate&#xA;&#xA;His first property and first tenant, thanks to his father!&#xA;&#xA;Details on refinancing a property&#xA;&#xA;What you should know about home equity lines of credit&#xA;&#xA;What exactly an FHA loan is&#xA;&#xA;How to use house hacking to create income&#xA;&#xA;Details on his second deal&#xA;&#xA;A discussion about the real estate market&#xA;&#xA;The ins and outs of finding the property that fits what you want to do&#xA;&#xA;How Graham subdivided a property&#xA;&#xA;The role BiggerPockets played Graham’s success&#xA;&#xA;How to execute a seller-financed deal&#xA;&#xA;The pros and cons of getting real estate license&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets is hiring!&#xA;&#xA;BiggerPockets Webinar Replays (for Pro)&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;The Real Estate Market: How to Analyze and Predict Cycles&#xA;&#xA;The Real Key to Success is Cheating. Here’s How (and Why) To Cheat…&#xA;&#xA;BiggerPockets Podcast Show 118 with Grant Cardone&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculators&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The one who pumps out slow and steady kind of wins the race.” (Tweet This!)&#xA;&#xA;“If you’re not making money, you’re not making money.” (Tweet This!)&#xA;&#xA;“Get your license, find a mentor… scrub toilets if you have to.” (Tweet This!)&#xA;&#xA;“Walk before you run.” (Tweet This!)&#xA;&#xA;“Everybody’s got some kind of advantage.” (Tweet This!)&#xA;&#xA;“When you seen an opportunity that you lose, it opens the door for something else.” (Tweet This!)&#xA;&#xA;Connect with Graham&#xA;&#xA;Graham’s BiggerPockets Profile&#xA;&#xA;Graham Mink’s Wikipedia Page&#xA;&#xA;Graham’s Twitter&#xA;&#xA;Graham’s LinkedIn&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f29e7f5d-4e77-4ffb-955c-f3e856a4a0d8/image">From Pro Athlete to Pro Real Estate Entrepreneur with Graham Mink<url></url></image><guid isPermaLink="false">f29e7f5d-4e77-4ffb-955c-f3e856a4a0d8</guid><clipId></clipId><pubDate>Thu, 23 Apr 2015 06:00:00 +0000</pubDate><duration>5147</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f29e7f5d-4e77-4ffb-955c-f3e856a4a0d8/file" length="85275672" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 4/17/15) - Updated<title>Bonus Bill (Originally aired 4/17/15) - Updated</title><description>Bonus Bill (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c1fde503-e710-42aa-8b12-e21646b2fac4/image">Bonus Bill (Originally aired 4/17/15) - Updated<url></url></image><guid isPermaLink="false">c1fde503-e710-42aa-8b12-e21646b2fac4</guid><clipId></clipId><pubDate>Tue, 21 Apr 2015 04:00:00 +0000</pubDate><duration>443</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c1fde503-e710-42aa-8b12-e21646b2fac4/file" length="5729755" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #350 (Originally aired 4/17/15)<title>Overtime - Episode #350 (Originally aired 4/17/15)</title><description>Overtime - Episode #350 (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #350 (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3107134-d0dd-430c-b548-27ed05f72284/image">Overtime - Episode #350 (Originally aired 4/17/15)<url></url></image><guid isPermaLink="false">a3107134-d0dd-430c-b548-27ed05f72284</guid><clipId></clipId><pubDate>Mon, 20 Apr 2015 04:00:00 +0000</pubDate><duration>681</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3107134-d0dd-430c-b548-27ed05f72284/file" length="9535416" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #350 (Originally aired 4/17/15)<title>Episode #350 (Originally aired 4/17/15)</title><description>Episode #350 (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #350 (Originally aired 4/17/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c2617ed8-915d-4e0c-8b17-44762b50222e/image">Episode #350 (Originally aired 4/17/15)<url></url></image><guid isPermaLink="false">c2617ed8-915d-4e0c-8b17-44762b50222e</guid><clipId></clipId><pubDate>Mon, 20 Apr 2015 04:00:00 +0000</pubDate><duration>3486</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c2617ed8-915d-4e0c-8b17-44762b50222e/file" length="54408686" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Condos, Multifamily, and Dealing with Management with Himanshu Jain<title>Condos, Multifamily, and Dealing with Management with Himanshu Jain</title><description>The links to third-party products and services on this page are affiliate links, meaning that BiggerPockets may earn a commission (at no additional cost to you) if you click through and make a purchase.&#xA;When getting started, should you go BIG or go small? On this episode of the BiggerPockets Podcast, learn how Himanshu Jain got started investing in real estate by buying BOTH a condo and a 20-unit apartment complex. Discover the lessons Himanshu learned in the process, as well as the pros and cons of each. Additionally, the discussion on property management is going to blow you away — especially when you learn why Himanshu uses not one but THREE different property managers to look after his portfolio.&#xA;Whether you want to diversify your real estate portfolio or you’re just interested in different forms of investing, check out this fascinating, innovative episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Himanshu got started with real estate investing&#xA;&#xA;The pros and cons of getting a vacation rental as a first property&#xA;&#xA;How he branched out into condo units&#xA;&#xA;What exactly corporate housing is&#xA;&#xA;Opinions on Homeowners Associations&#xA;&#xA;How he made the big jump to multifamily&#xA;&#xA;How to use another business to finance your next deal&#xA;&#xA;Why exit strategy matters to Himanshu&#xA;&#xA;The ins and outs of having multiple property managers&#xA;&#xA;Tips on marketing multifamily units&#xA;&#xA;How Himanshu finds properties&#xA;&#xA;How he dealt with “unusual activity” in his multifamily unit&#xA;&#xA;Why he became a real estate agent&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;VRBO&#xA;&#xA;HomeAway&#xA;&#xA;FlipKey&#xA;&#xA;&#xA;HomeSearch (sponsor)&#xA;&#xA;&#xA;Podio (sponsor)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Blue Ocean Strategy by W. Chan Kim&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Buy with the end in mind.” (Tweet This!)&#xA;&#xA;“Nobody will ever take as good a care when it comes to properties as yourself.” (Tweet This!)&#xA;&#xA;Connect with Himanshu&#xA;&#xA;Himanshu’s Website&#xA;&#xA;Himanshu’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The links to third-party products and services on this page are affiliate links, meaning that BiggerPockets may earn a commission (at no additional cost to you) if you click through and make a purchase.&#xA;When getting started, should you go BIG or go small? On this episode of the BiggerPockets Podcast, learn how Himanshu Jain got started investing in real estate by buying BOTH a condo and a 20-unit apartment complex. Discover the lessons Himanshu learned in the process, as well as the pros and cons of each. Additionally, the discussion on property management is going to blow you away — especially when you learn why Himanshu uses not one but THREE different property managers to look after his portfolio.&#xA;Whether you want to diversify your real estate portfolio or you’re just interested in different forms of investing, check out this fascinating, innovative episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Himanshu got started with real estate investing&#xA;&#xA;The pros and cons of getting a vacation rental as a first property&#xA;&#xA;How he branched out into condo units&#xA;&#xA;What exactly corporate housing is&#xA;&#xA;Opinions on Homeowners Associations&#xA;&#xA;How he made the big jump to multifamily&#xA;&#xA;How to use another business to finance your next deal&#xA;&#xA;Why exit strategy matters to Himanshu&#xA;&#xA;The ins and outs of having multiple property managers&#xA;&#xA;Tips on marketing multifamily units&#xA;&#xA;How Himanshu finds properties&#xA;&#xA;How he dealt with “unusual activity” in his multifamily unit&#xA;&#xA;Why he became a real estate agent&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;VRBO&#xA;&#xA;HomeAway&#xA;&#xA;FlipKey&#xA;&#xA;&#xA;HomeSearch (sponsor)&#xA;&#xA;&#xA;Podio (sponsor)&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Blue Ocean Strategy by W. Chan Kim&#xA;&#xA;&#xA;The 10X Rule by Grant Cardone&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Buy with the end in mind.” (Tweet This!)&#xA;&#xA;“Nobody will ever take as good a care when it comes to properties as yourself.” (Tweet This!)&#xA;&#xA;Connect with Himanshu&#xA;&#xA;Himanshu’s Website&#xA;&#xA;Himanshu’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de1a1d89-8e3f-4884-9c54-70a2925025e9/image">Condos, Multifamily, and Dealing with Management with Himanshu Jain<url></url></image><guid isPermaLink="false">de1a1d89-8e3f-4884-9c54-70a2925025e9</guid><clipId></clipId><pubDate>Thu, 16 Apr 2015 06:00:00 +0000</pubDate><duration>2973</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de1a1d89-8e3f-4884-9c54-70a2925025e9/file" length="52263566" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #349 (Originally aired 4/10/15)<title>Overtime - Episode #349 (Originally aired 4/10/15)</title><description>Overtime - Episode #349 (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #349 (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/05bd5c72-0fc2-42dd-869b-325bb7586e11/image">Overtime - Episode #349 (Originally aired 4/10/15)<url></url></image><guid isPermaLink="false">05bd5c72-0fc2-42dd-869b-325bb7586e11</guid><clipId></clipId><pubDate>Mon, 13 Apr 2015 04:00:00 +0000</pubDate><duration>847</duration><enclosure url="https://podcasts.bajan.us/podcastitems/05bd5c72-0fc2-42dd-869b-325bb7586e11/file" length="12189429" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #349 (Originally aired 4/10/15)<title>Episode #349 (Originally aired 4/10/15)</title><description>Episode #349 (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #349 (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5a4d43a5-ad84-4685-8b5b-90307020cf54/image">Episode #349 (Originally aired 4/10/15)<url></url></image><guid isPermaLink="false">5a4d43a5-ad84-4685-8b5b-90307020cf54</guid><clipId></clipId><pubDate>Mon, 13 Apr 2015 04:00:00 +0000</pubDate><duration>3484</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5a4d43a5-ad84-4685-8b5b-90307020cf54/file" length="54376061" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 4/10/15)<title>Bonus Bill (Originally aired 4/10/15)</title><description>Bonus Bill (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 4/10/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/164c9da9-c8ad-4590-9af2-40de0b61bae9/image">Bonus Bill (Originally aired 4/10/15)<url></url></image><guid isPermaLink="false">164c9da9-c8ad-4590-9af2-40de0b61bae9</guid><clipId></clipId><pubDate>Mon, 13 Apr 2015 04:00:00 +0000</pubDate><duration>283</duration><enclosure url="https://podcasts.bajan.us/podcastitems/164c9da9-c8ad-4590-9af2-40de0b61bae9/file" length="3163884" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Maximizing Productivity to Get Things Done with David Allen<title>Maximizing Productivity to Get Things Done with David Allen</title><description>Real estate entrepreneurs are busy people… but this doesn’t have to mean getting overwhelmed! In this episode of the BiggerPockets Podcast, we sit down with world-famous productivity author David Allen to learn tips and tricks for getting more things done in your life. You’ll learn how to accomplish more things, in less time, with less stress using the Getting Things Done (GTD) system. This show will inspire and encourage you to do even more in your business.&#xA;Whether you’re just starting out as an entrepreneur, or you just want to run your business more effectively and seamlessly, you’ll definitely get something valuable out of this episode!&#xA;In This Episode We Cover:&#xA;&#xA;David Allen’s backstory&#xA;&#xA;The two elements of self management you should know&#xA;&#xA;What hats you should learn to wear&#xA;&#xA;Areas in life you need to make sure you’re keeping an eye on&#xA;&#xA;How to keep yourself oriented in the right direction&#xA;&#xA;What exactly an “external brain” is and how to build it&#xA;&#xA;What you need to know about Getting Things Done&#xA;&#xA;Important notes on research and development&#xA;&#xA;The 5 steps of the GTD system&#xA;&#xA;The big question: What is the next actionable step?&#xA;&#xA;The ins and outs of the 2-minute rule&#xA;&#xA;The importance of making a mess&#xA;&#xA;And SO much more!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity (revised edition) by David Allen&#xA;&#xA;&#xA;The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel J. Levitin&#xA;&#xA;&#xA;BrainChains by Dr Theo Compernolle&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You need to make sure you have the map, but you’ve got to have a good map with all the right data on it.” (Tweet This!)&#xA;&#xA;“It’s terrible to go play soccer without a goal.” (Tweet This!)&#xA;&#xA;“If you can take the action step in two minutes or less, do it right then.” (Tweet This!)&#xA;&#xA;“You’re going to learn more doing it than reading a book.” (Tweet This!)&#xA;&#xA;“The core key in getting in control and focused is the weekly review.” (Tweet This!)&#xA;&#xA;“If you don’t spend any time on reviewing, you will just go fumble around and be driven by the latest and loudest.” (Tweet This!)&#xA;&#xA;“You’re most creative when you have a space to make a mess.” (Tweet This!)&#xA;&#xA;“Your head is for having ideas, not for holding them.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate entrepreneurs are busy people… but this doesn’t have to mean getting overwhelmed! In this episode of the BiggerPockets Podcast, we sit down with world-famous productivity author David Allen to learn tips and tricks for getting more things done in your life. You’ll learn how to accomplish more things, in less time, with less stress using the Getting Things Done (GTD) system. This show will inspire and encourage you to do even more in your business.&#xA;Whether you’re just starting out as an entrepreneur, or you just want to run your business more effectively and seamlessly, you’ll definitely get something valuable out of this episode!&#xA;In This Episode We Cover:&#xA;&#xA;David Allen’s backstory&#xA;&#xA;The two elements of self management you should know&#xA;&#xA;What hats you should learn to wear&#xA;&#xA;Areas in life you need to make sure you’re keeping an eye on&#xA;&#xA;How to keep yourself oriented in the right direction&#xA;&#xA;What exactly an “external brain” is and how to build it&#xA;&#xA;What you need to know about Getting Things Done&#xA;&#xA;Important notes on research and development&#xA;&#xA;The 5 steps of the GTD system&#xA;&#xA;The big question: What is the next actionable step?&#xA;&#xA;The ins and outs of the 2-minute rule&#xA;&#xA;The importance of making a mess&#xA;&#xA;And SO much more!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity (revised edition) by David Allen&#xA;&#xA;&#xA;The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel J. Levitin&#xA;&#xA;&#xA;BrainChains by Dr Theo Compernolle&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You need to make sure you have the map, but you’ve got to have a good map with all the right data on it.” (Tweet This!)&#xA;&#xA;“It’s terrible to go play soccer without a goal.” (Tweet This!)&#xA;&#xA;“If you can take the action step in two minutes or less, do it right then.” (Tweet This!)&#xA;&#xA;“You’re going to learn more doing it than reading a book.” (Tweet This!)&#xA;&#xA;“The core key in getting in control and focused is the weekly review.” (Tweet This!)&#xA;&#xA;“If you don’t spend any time on reviewing, you will just go fumble around and be driven by the latest and loudest.” (Tweet This!)&#xA;&#xA;“You’re most creative when you have a space to make a mess.” (Tweet This!)&#xA;&#xA;“Your head is for having ideas, not for holding them.” (Tweet This!)&#xA;&#xA;Connect with David&#xA;David’s Website&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8fb98664-8701-4158-81de-4b4752ce3453/image">Maximizing Productivity to Get Things Done with David Allen<url></url></image><guid isPermaLink="false">8fb98664-8701-4158-81de-4b4752ce3453</guid><clipId></clipId><pubDate>Thu, 09 Apr 2015 06:00:00 +0000</pubDate><duration>2594</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8fb98664-8701-4158-81de-4b4752ce3453/file" length="43254571" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Quit Your Job Through Wholesaling, Flipping, and Taking Action with Nasar Elarabi<title>How to Quit Your Job Through Wholesaling, Flipping, and Taking Action with Nasar Elarabi</title><description>On this episode of the BiggerPockets Podcast, learn what it took for Nasar Elarabi to quit his dead-end job and become a full time wholesaler, flipper, and landlord. Tune in for discussions covering how he funds his deals, what makes him a better landlord, and why he’s tried his hand at many avenues of real estate. In this not only informative, but also wildly entertaining episode, Nasar shares his tales of success and the failures that helped him learn — including the first flip he ever undertook (that turned out to be disastrous).&#xA;This show is packed with a heavy dose of motivation and miles of actionable content, so don’t waste another minute. Just hit “play!”&#xA;In This Episode We Cover:&#xA;&#xA;How Nasar got into real estate &#xA;&#xA;The story of how he got it all wrong with his first flip&#xA;&#xA;What he learned from those mistakes&#xA;&#xA;How he shifted to buy &amp; hold properties&#xA;&#xA;What you should know about debt to income ratios&#xA;&#xA;How Nasar funds his deals&#xA;&#xA;How he became “too stupid to quit“&#xA;&#xA;Why he shifted once again to wholesaling&#xA;&#xA;What makes him a better landlord now&#xA;&#xA;Interesting information on owner financing&#xA;&#xA;How to know when to quit your job&#xA;&#xA;The ins and outs of achieving a “slam dunk deal“&#xA;&#xA;The importance of working with the right people&#xA;&#xA;What exactly code enforcement leads and delinquent tax leads are&#xA;&#xA;What makes him different from other investors&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Forums: Success Stories&#xA;&#xA;Forum Thread about the Danger of Wholesaling&#xA;&#xA;Is Real Estate Wholesaling Illegal?&#xA;&#xA;BiggerPockets Webinar Replay&#xA;&#xA;Agent’s Guide&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;99Designs&#xA;&#xA;BiggerPockets Podcast Show 100&#xA;&#xA;BiggerPockets’ Facebook&#xA;&#xA;BiggerPockets’ Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;You Can Make It Happen: A Nine Step Plan for Success by Stedman Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Slow down and learn to focus on that one thing that you want.” (Tweet This!)&#xA;&#xA;“Just because you own four houses does not make you a real estate expert.” (Tweet This!)&#xA;&#xA;“Sometimes you’ve got to jump off the roof and get your wings on your way down.” (Tweet This!)&#xA;&#xA;“You’re going to learn more doing it than reading a book.” (Tweet This!)&#xA;&#xA;Connect with Nasar&#xA;&#xA;Nasar’s Website&#xA;&#xA;Nasar’s BiggerPockets Profile&#xA;&#xA;Nasar’s Youtube&#xA;&#xA;Nasar’s Facebook&#xA;&#xA;Nasar’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On this episode of the BiggerPockets Podcast, learn what it took for Nasar Elarabi to quit his dead-end job and become a full time wholesaler, flipper, and landlord. Tune in for discussions covering how he funds his deals, what makes him a better landlord, and why he’s tried his hand at many avenues of real estate. In this not only informative, but also wildly entertaining episode, Nasar shares his tales of success and the failures that helped him learn — including the first flip he ever undertook (that turned out to be disastrous).&#xA;This show is packed with a heavy dose of motivation and miles of actionable content, so don’t waste another minute. Just hit “play!”&#xA;In This Episode We Cover:&#xA;&#xA;How Nasar got into real estate &#xA;&#xA;The story of how he got it all wrong with his first flip&#xA;&#xA;What he learned from those mistakes&#xA;&#xA;How he shifted to buy &amp; hold properties&#xA;&#xA;What you should know about debt to income ratios&#xA;&#xA;How Nasar funds his deals&#xA;&#xA;How he became “too stupid to quit“&#xA;&#xA;Why he shifted once again to wholesaling&#xA;&#xA;What makes him a better landlord now&#xA;&#xA;Interesting information on owner financing&#xA;&#xA;How to know when to quit your job&#xA;&#xA;The ins and outs of achieving a “slam dunk deal“&#xA;&#xA;The importance of working with the right people&#xA;&#xA;What exactly code enforcement leads and delinquent tax leads are&#xA;&#xA;What makes him different from other investors&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Forums: Success Stories&#xA;&#xA;Forum Thread about the Danger of Wholesaling&#xA;&#xA;Is Real Estate Wholesaling Illegal?&#xA;&#xA;BiggerPockets Webinar Replay&#xA;&#xA;Agent’s Guide&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;99Designs&#xA;&#xA;BiggerPockets Podcast Show 100&#xA;&#xA;BiggerPockets’ Facebook&#xA;&#xA;BiggerPockets’ Twitter&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;You Can Make It Happen: A Nine Step Plan for Success by Stedman Graham&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Slow down and learn to focus on that one thing that you want.” (Tweet This!)&#xA;&#xA;“Just because you own four houses does not make you a real estate expert.” (Tweet This!)&#xA;&#xA;“Sometimes you’ve got to jump off the roof and get your wings on your way down.” (Tweet This!)&#xA;&#xA;“You’re going to learn more doing it than reading a book.” (Tweet This!)&#xA;&#xA;Connect with Nasar&#xA;&#xA;Nasar’s Website&#xA;&#xA;Nasar’s BiggerPockets Profile&#xA;&#xA;Nasar’s Youtube&#xA;&#xA;Nasar’s Facebook&#xA;&#xA;Nasar’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c43fdccf-5462-45dc-a983-f406888c83bb/image">How to Quit Your Job Through Wholesaling, Flipping, and Taking Action with Nasar Elarabi<url></url></image><guid isPermaLink="false">c43fdccf-5462-45dc-a983-f406888c83bb</guid><clipId></clipId><pubDate>Thu, 02 Apr 2015 06:00:00 +0000</pubDate><duration>3739</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c43fdccf-5462-45dc-a983-f406888c83bb/file" length="62483797" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #348 (Originally aired 3/27/15)<title>Overtime - Episode #348 (Originally aired 3/27/15)</title><description>Overtime - Episode #348 (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #348 (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/237703d7-f469-419a-9009-0dc3f29cac87/image">Overtime - Episode #348 (Originally aired 3/27/15)<url></url></image><guid isPermaLink="false">237703d7-f469-419a-9009-0dc3f29cac87</guid><clipId></clipId><pubDate>Mon, 30 Mar 2015 04:00:00 +0000</pubDate><duration>974</duration><enclosure url="https://podcasts.bajan.us/podcastitems/237703d7-f469-419a-9009-0dc3f29cac87/file" length="14221974" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #348 (Originally aired 3/27/15)<title>Episode #348 (Originally aired 3/27/15)</title><description>Episode #348 (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #348 (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b14dded4-6aca-44df-99fb-289b0894a3da/image">Episode #348 (Originally aired 3/27/15)<url></url></image><guid isPermaLink="false">b14dded4-6aca-44df-99fb-289b0894a3da</guid><clipId></clipId><pubDate>Mon, 30 Mar 2015 04:00:00 +0000</pubDate><duration>3522</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b14dded4-6aca-44df-99fb-289b0894a3da/file" length="54991723" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 3/27/15)<title>Bonus Bill (Originally aired 3/27/15)</title><description>Bonus Bill (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 3/27/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/52a29f1d-3e74-4cca-bc13-ea051cf55f02/image">Bonus Bill (Originally aired 3/27/15)<url></url></image><guid isPermaLink="false">52a29f1d-3e74-4cca-bc13-ea051cf55f02</guid><clipId></clipId><pubDate>Mon, 30 Mar 2015 04:00:00 +0000</pubDate><duration>371</duration><enclosure url="https://podcasts.bajan.us/podcastitems/52a29f1d-3e74-4cca-bc13-ea051cf55f02/file" length="4565301" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started with Apartment Complex Investing with Jeff Greenberg<title>Getting Started with Apartment Complex Investing with Jeff Greenberg</title><description>Have you ever wanted to invest in apartment complexes, but were unsure how to start?&#xA;That’s the topic of today’s BiggerPockets Podcast episode, where we sit down with apartment complex investor Jeff Greenberg. Jeff shares a ton of actionable advice on how to analyze, find, and finance larger multifamily investment properties! If you want to benefit from the big potential profits this kind of real estate investing can offer, don’t miss out on this informative episode.&#xA;In This Episode We Cover:&#xA;&#xA;The details of Jeff’s first deal&#xA;&#xA;How best to fund a commercial property&#xA;&#xA;What exactly portfolio lending is&#xA;&#xA;How to start out with no experience&#xA;&#xA;Why professionalism works in real estate&#xA;&#xA;What you need to know about LOIs&#xA;&#xA;Why building relationships matters to your success&#xA;&#xA;The importance of having a mentor&#xA;&#xA;How to evaluate a commercial property&#xA;&#xA;Tips on forming the team you need to start investing&#xA;&#xA;Jeff’s methods for finding great deals&#xA;&#xA;Mistakes he made during the course of his career&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPocket’s News&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;99Designs&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s Website&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever wanted to invest in apartment complexes, but were unsure how to start?&#xA;That’s the topic of today’s BiggerPockets Podcast episode, where we sit down with apartment complex investor Jeff Greenberg. Jeff shares a ton of actionable advice on how to analyze, find, and finance larger multifamily investment properties! If you want to benefit from the big potential profits this kind of real estate investing can offer, don’t miss out on this informative episode.&#xA;In This Episode We Cover:&#xA;&#xA;The details of Jeff’s first deal&#xA;&#xA;How best to fund a commercial property&#xA;&#xA;What exactly portfolio lending is&#xA;&#xA;How to start out with no experience&#xA;&#xA;Why professionalism works in real estate&#xA;&#xA;What you need to know about LOIs&#xA;&#xA;Why building relationships matters to your success&#xA;&#xA;The importance of having a mentor&#xA;&#xA;How to evaluate a commercial property&#xA;&#xA;Tips on forming the team you need to start investing&#xA;&#xA;Jeff’s methods for finding great deals&#xA;&#xA;Mistakes he made during the course of his career&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPocket’s News&#xA;&#xA;LoopNet&#xA;&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;99Designs&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The E-Myth Revisited by Michael E. Gerber&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;Connect with Jeff&#xA;&#xA;Jeff’s Website&#xA;&#xA;Jeff’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74b9147c-b567-4853-bd01-dacd4a3eb46b/image">Getting Started with Apartment Complex Investing with Jeff Greenberg<url></url></image><guid isPermaLink="false">74b9147c-b567-4853-bd01-dacd4a3eb46b</guid><clipId></clipId><pubDate>Thu, 26 Mar 2015 06:00:00 +0000</pubDate><duration>3136</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74b9147c-b567-4853-bd01-dacd4a3eb46b/file" length="54319812" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #347 (Originally aired 3/20/15)<title>Overtime - Episode #347 (Originally aired 3/20/15)</title><description>Overtime - Episode #347 (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #347 (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bf2a99ff-d385-47ce-a66b-a83f6d70943a/image">Overtime - Episode #347 (Originally aired 3/20/15)<url></url></image><guid isPermaLink="false">bf2a99ff-d385-47ce-a66b-a83f6d70943a</guid><clipId></clipId><pubDate>Tue, 24 Mar 2015 04:00:00 +0000</pubDate><duration>783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bf2a99ff-d385-47ce-a66b-a83f6d70943a/file" length="11156286" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 3/20/15)<title>Bonus Bill (Originally aired 3/20/15)</title><description>Bonus Bill (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e8bc4721-e4df-4560-99e3-9f0f450643da/image">Bonus Bill (Originally aired 3/20/15)<url></url></image><guid isPermaLink="false">e8bc4721-e4df-4560-99e3-9f0f450643da</guid><clipId></clipId><pubDate>Mon, 23 Mar 2015 04:00:00 +0000</pubDate><duration>348</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e8bc4721-e4df-4560-99e3-9f0f450643da/file" length="4197497" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #347 (Originally aired 3/20/15)<title>Episode #347 (Originally aired 3/20/15)</title><description>Episode #347 (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #347 (Originally aired 3/20/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c396f4e6-9e8e-400b-8d9f-2ab0e1dc50fa/image">Episode #347 (Originally aired 3/20/15)<url></url></image><guid isPermaLink="false">c396f4e6-9e8e-400b-8d9f-2ab0e1dc50fa</guid><clipId></clipId><pubDate>Mon, 23 Mar 2015 04:00:00 +0000</pubDate><duration>3493</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c396f4e6-9e8e-400b-8d9f-2ab0e1dc50fa/file" length="54517381" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Invest in (&amp; Have Fun with) Vacation Rentals with Scott Sutherland<title>How to Invest in (&amp; Have Fun with) Vacation Rentals with Scott Sutherland</title><description>Have you ever been on vacation and thought, it sure would be nice to own some property down here? Well, that’s the subject of today’s podcast, as we speak with vacation rental property owner Scott Sutherland about how he’s built a profitable business owning and managing his vacation rental properties.&#xA;You’ll learn the step by step process for finding potential properties and analyzing them for profitability, as well as financing ideas and tips on managing the short-term renters. Whether you’re already in this real estate niche or you want to get your foot in the door, we’re confident you’ll get some new insight here. Don’t miss this exciting episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Scott got started in real estate investing&#xA;&#xA;His story of taking time off&#xA;&#xA;Thoughts on choosing between stocks and real estate&#xA;&#xA;The concept of control in real estate&#xA;&#xA;How to get into the niche of vacation rentals&#xA;&#xA;Strategies for properties that don’t typically cash flow&#xA;&#xA;What exactly a vacation rental entails&#xA;&#xA;The ins and outs of vacation rentals, including pros and cons&#xA;&#xA;How to market your rental property&#xA;&#xA;What you should know about tenant screening on vacation rentals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;Brandon’s Forum Post on Vacation Rentals&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Evicting Renter from a Vacation Rental Property&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;HomeAway&#xA;&#xA;VRBO&#xA;&#xA;AirBNB&#xA;&#xA;alexa.com&#xA;&#xA;99Designs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s Website&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever been on vacation and thought, it sure would be nice to own some property down here? Well, that’s the subject of today’s podcast, as we speak with vacation rental property owner Scott Sutherland about how he’s built a profitable business owning and managing his vacation rental properties.&#xA;You’ll learn the step by step process for finding potential properties and analyzing them for profitability, as well as financing ideas and tips on managing the short-term renters. Whether you’re already in this real estate niche or you want to get your foot in the door, we’re confident you’ll get some new insight here. Don’t miss this exciting episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Scott got started in real estate investing&#xA;&#xA;His story of taking time off&#xA;&#xA;Thoughts on choosing between stocks and real estate&#xA;&#xA;The concept of control in real estate&#xA;&#xA;How to get into the niche of vacation rentals&#xA;&#xA;Strategies for properties that don’t typically cash flow&#xA;&#xA;What exactly a vacation rental entails&#xA;&#xA;The ins and outs of vacation rentals, including pros and cons&#xA;&#xA;How to market your rental property&#xA;&#xA;What you should know about tenant screening on vacation rentals&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;Brandon’s Forum Post on Vacation Rentals&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Evicting Renter from a Vacation Rental Property&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;HomeAway&#xA;&#xA;VRBO&#xA;&#xA;AirBNB&#xA;&#xA;alexa.com&#xA;&#xA;99Designs&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s Website&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f12ff7ca-2265-414a-9463-dabf95b5f327/image">How to Invest in (&amp; Have Fun with) Vacation Rentals with Scott Sutherland<url></url></image><guid isPermaLink="false">f12ff7ca-2265-414a-9463-dabf95b5f327</guid><clipId></clipId><pubDate>Thu, 19 Mar 2015 06:00:00 +0000</pubDate><duration>3691</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f12ff7ca-2265-414a-9463-dabf95b5f327/file" length="62054694" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #346 (Originally aired 3/13/15)<title>Overtime - Episode #346 (Originally aired 3/13/15)</title><description>Overtime - Episode #346 (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #346 (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b1bafe21-f664-419c-87a9-7b9a83087751/image">Overtime - Episode #346 (Originally aired 3/13/15)<url></url></image><guid isPermaLink="false">b1bafe21-f664-419c-87a9-7b9a83087751</guid><clipId></clipId><pubDate>Mon, 16 Mar 2015 04:00:00 +0000</pubDate><duration>701</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b1bafe21-f664-419c-87a9-7b9a83087751/file" length="9849299" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 3/13/15)<title>Bonus Bill (Originally aired 3/13/15)</title><description>Bonus Bill (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e5f30d5-674d-43df-b183-d1e597a8c0b1/image">Bonus Bill (Originally aired 3/13/15)<url></url></image><guid isPermaLink="false">3e5f30d5-674d-43df-b183-d1e597a8c0b1</guid><clipId></clipId><pubDate>Mon, 16 Mar 2015 04:00:00 +0000</pubDate><duration>329</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e5f30d5-674d-43df-b183-d1e597a8c0b1/file" length="3900328" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #346 (Originally aired 3/13/15)<title>Episode #346 (Originally aired 3/13/15)</title><description>Episode #346 (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #346 (Originally aired 3/13/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/88c09ae1-0243-4d5b-91be-b8f9c5b1f86c/image">Episode #346 (Originally aired 3/13/15)<url></url></image><guid isPermaLink="false">88c09ae1-0243-4d5b-91be-b8f9c5b1f86c</guid><clipId></clipId><pubDate>Mon, 16 Mar 2015 04:00:00 +0000</pubDate><duration>3466</duration><enclosure url="https://podcasts.bajan.us/podcastitems/88c09ae1-0243-4d5b-91be-b8f9c5b1f86c/file" length="54088131" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan<title>Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan</title><description>Today on the BiggerPockets Podcast we’re excited to bring you another fantastic interview by one of the most successful real estate authors in America.&#xA;Jay Papasan is best known to this audience as the co-author of The Millionaire Real Estate Investor (co-written with Gary Keller) which has been our top-recommended real estate book here from BiggerPockets Podcast guests. He also co-authored The Millionaire Real Estate Agent and collaborated on the best selling book FLIP and HOLD. Most recently, Jay is the co-author of The One Thing, which Brandon recently featured as the number one book on his list of the business books that changed his life in 2014.&#xA;Jay is also a savvy real estate investor, and he shares his incredible story and strategy with us today!&#xA;In This Episode We Cover:&#xA;&#xA;How Jay got started writing real estate books&#xA;&#xA;Why real estate agents don’t invest themselves&#xA;&#xA;How to adopt an investor mindset&#xA;&#xA;The habits real estate investors hold&#xA;&#xA;How to do the math when looking at properties&#xA;&#xA;Insight into The Millionaire Real Estate Investor&#xA;&#xA;&#xA;Clever methods for finding deals&#xA;&#xA;What you should know about “The Domino Effect“&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets T-shirt&#xA;&#xA;BiggerPockets Tools for Analysis&#xA;&#xA;BiggerPockets Podcast Show 105 with Ophelia Nicholson&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Agent: It’s Not About the Money…It’s About Being the Best You Can Be! by Gary Keller&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;&#xA;The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller&#xA;&#xA;&#xA;Good to Great: Why Some Companies Make the Leap…And Others Don’t by Jim Collins&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich by David Bach&#xA;&#xA;&#xA;Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips&#xA;&#xA;&#xA;Go For the Goal by Mia Hamm&#xA;&#xA;&#xA;Rich Habits – The Daily Success Habits of Wealthy Individuals by Thomas C. Corley&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Lean Startup by Eric Ries&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Managing Oneself by Peter Ferdinand Drucker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Start looking at the world as an opportunity.” (Tweet This!)&#xA;&#xA;“Every house is a surprise.” (Tweet This!)&#xA;&#xA;“I’d always rather miss 5 or 6 good ones rather than buy one bad one.” (Tweet This!)&#xA;&#xA;“I’d rather have fewer roofs to manage but have more net worth and cash flow over time.” (Tweet This!)&#xA;&#xA;“Achievers have a clear sense of priority.” (Tweet This!)&#xA;&#xA;“Action is how you make progress in life.” (Tweet This!)&#xA;&#xA;“If I just teach him one thing, where do I begin that has the most impactful way for me to line up my life?” (Tweet This!)&#xA;&#xA;“You figure out what your focus should be and act that way all the time.” (Tweet This!)&#xA;&#xA;“The best way to learn something is to teach it.” (Tweet This!)&#xA;&#xA;Connect with Jay&#xA;Jay’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we’re excited to bring you another fantastic interview by one of the most successful real estate authors in America.&#xA;Jay Papasan is best known to this audience as the co-author of The Millionaire Real Estate Investor (co-written with Gary Keller) which has been our top-recommended real estate book here from BiggerPockets Podcast guests. He also co-authored The Millionaire Real Estate Agent and collaborated on the best selling book FLIP and HOLD. Most recently, Jay is the co-author of The One Thing, which Brandon recently featured as the number one book on his list of the business books that changed his life in 2014.&#xA;Jay is also a savvy real estate investor, and he shares his incredible story and strategy with us today!&#xA;In This Episode We Cover:&#xA;&#xA;How Jay got started writing real estate books&#xA;&#xA;Why real estate agents don’t invest themselves&#xA;&#xA;How to adopt an investor mindset&#xA;&#xA;The habits real estate investors hold&#xA;&#xA;How to do the math when looking at properties&#xA;&#xA;Insight into The Millionaire Real Estate Investor&#xA;&#xA;&#xA;Clever methods for finding deals&#xA;&#xA;What you should know about “The Domino Effect“&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets T-shirt&#xA;&#xA;BiggerPockets Tools for Analysis&#xA;&#xA;BiggerPockets Podcast Show 105 with Ophelia Nicholson&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Agent: It’s Not About the Money…It’s About Being the Best You Can Be! by Gary Keller&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;&#xA;The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller&#xA;&#xA;&#xA;Good to Great: Why Some Companies Make the Leap…And Others Don’t by Jim Collins&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich by David Bach&#xA;&#xA;&#xA;Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips&#xA;&#xA;&#xA;Go For the Goal by Mia Hamm&#xA;&#xA;&#xA;Rich Habits – The Daily Success Habits of Wealthy Individuals by Thomas C. Corley&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The Lean Startup by Eric Ries&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert T. Kiyosaki&#xA;&#xA;&#xA;Managing Oneself by Peter Ferdinand Drucker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Start looking at the world as an opportunity.” (Tweet This!)&#xA;&#xA;“Every house is a surprise.” (Tweet This!)&#xA;&#xA;“I’d always rather miss 5 or 6 good ones rather than buy one bad one.” (Tweet This!)&#xA;&#xA;“I’d rather have fewer roofs to manage but have more net worth and cash flow over time.” (Tweet This!)&#xA;&#xA;“Achievers have a clear sense of priority.” (Tweet This!)&#xA;&#xA;“Action is how you make progress in life.” (Tweet This!)&#xA;&#xA;“If I just teach him one thing, where do I begin that has the most impactful way for me to line up my life?” (Tweet This!)&#xA;&#xA;“You figure out what your focus should be and act that way all the time.” (Tweet This!)&#xA;&#xA;“The best way to learn something is to teach it.” (Tweet This!)&#xA;&#xA;Connect with Jay&#xA;Jay’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c90bf89d-7454-4f4e-97e6-eb78bacf4632/image">Becoming a Millionaire Real Estate Investor Using The One Thing with Jay Papasan<url></url></image><guid isPermaLink="false">c90bf89d-7454-4f4e-97e6-eb78bacf4632</guid><clipId></clipId><pubDate>Thu, 12 Mar 2015 06:00:00 +0000</pubDate><duration>3636</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c90bf89d-7454-4f4e-97e6-eb78bacf4632/file" length="61116537" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally aired 3/6/15)<title>Bonus Bill (Originally aired 3/6/15)</title><description>Bonus Bill  (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill  (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d5e0e185-370f-4a9a-8280-042d7577e9ef/image">Bonus Bill (Originally aired 3/6/15)<url></url></image><guid isPermaLink="false">d5e0e185-370f-4a9a-8280-042d7577e9ef</guid><clipId></clipId><pubDate>Mon, 09 Mar 2015 04:00:00 +0000</pubDate><duration>392</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d5e0e185-370f-4a9a-8280-042d7577e9ef/file" length="4902174" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #345 (Originally aired 3/6/15)<title>Episode #345 (Originally aired 3/6/15)</title><description>Episode #345 (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #345 (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/306c95e0-7a36-409d-b424-97b18c26917f/image">Episode #345 (Originally aired 3/6/15)<url></url></image><guid isPermaLink="false">306c95e0-7a36-409d-b424-97b18c26917f</guid><clipId></clipId><pubDate>Mon, 09 Mar 2015 04:00:00 +0000</pubDate><duration>2866</duration><enclosure url="https://podcasts.bajan.us/podcastitems/306c95e0-7a36-409d-b424-97b18c26917f/file" length="44482531" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #345 (Originally aired 3/6/15)<title>Overtime - Episode #345 (Originally aired 3/6/15)</title><description>Overtime - Episode #345 (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #345 (Originally aired 3/6/15)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6ab515cc-a5e7-4ae6-a3d4-9c278eef4e68/image">Overtime - Episode #345 (Originally aired 3/6/15)<url></url></image><guid isPermaLink="false">6ab515cc-a5e7-4ae6-a3d4-9c278eef4e68</guid><clipId></clipId><pubDate>Mon, 09 Mar 2015 04:00:00 +0000</pubDate><duration>581</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6ab515cc-a5e7-4ae6-a3d4-9c278eef4e68/file" length="8418584" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>“Little Old Lady House” Investing with Mark Updegraff<title>“Little Old Lady House” Investing with Mark Updegraff</title><description>Get ready for another incredible episode of the BiggerPockets Podcast! On today’s show we talk with real estate investor and property manager Mark Updegraff about buying homes from little old ladies, managing tenants with less stress — and who has the bigger beard: Brandon or Mark.&#xA;If you want to learn about developing a buying criteria, how to get great leads through BiggerPockets, the “extra step” you should most definitely take while screening tenants, and a whole lot more, then don’t miss out on this entertaining show!&#xA;In This Episode We Cover:&#xA;&#xA;What everyone should know about growing beards&#xA;&#xA;How Mark got started in real estate&#xA;&#xA;How to find a 100 percent value neighborhood&#xA;&#xA;Perspectives on Section 8 and slumlords&#xA;&#xA;The “extra step” you should perform during tenant screening&#xA;&#xA;Lessons learned from Mark’s very own property management business&#xA;&#xA;Clever methods for finding deals&#xA;&#xA;How Mark get leads through BiggerPockets&#xA;&#xA;Mark’s take on real estate agents&#xA;&#xA;How to develop a solid buying criteria&#xA;&#xA;Thoughts on get-rich-quick schemes when it comes to real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;100 Day Challenge&#xA;&#xA;&#xA;BiggerPockets Webinar Replay (Pro benefit)&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;Cheesy Eddie’s&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BiggerPockets Podcast Show 83 with Marcia Maynard&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Google Drive&#xA;&#xA;BiggerPockets Podcast Show 111&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How We Bought a 24-Unit Apartment Building for (Almost) No Money Down: A BiggerPockets QuickTip Book&#xA;&#xA;&#xA;The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;&#xA;The Fountainhead by Ayn Rand&#xA;&#xA;&#xA;The Frackers: The Outrageous Inside Story of the New Billionaire Wildcatters by Gregory Zuckerman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We go through our policies up front so they know that we take our business seriously.” Share on Twitter&#xA;&#xA;&#xA;“I’m not trying to sell people things that I don’t agree with.” Share on Twitter&#xA;&#xA;&#xA;“The secret to why I’ve been so successful is that I don’t screw around.” Share on Twitter&#xA;&#xA;&#xA;“The first person to establish a relationship to the other agent has an upper hand when it comes to closing the deal.” Share on Twitter&#xA;&#xA;&#xA;“Your net worth is in your network.” Share on Twitter&#xA;&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s Website&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Get ready for another incredible episode of the BiggerPockets Podcast! On today’s show we talk with real estate investor and property manager Mark Updegraff about buying homes from little old ladies, managing tenants with less stress — and who has the bigger beard: Brandon or Mark.&#xA;If you want to learn about developing a buying criteria, how to get great leads through BiggerPockets, the “extra step” you should most definitely take while screening tenants, and a whole lot more, then don’t miss out on this entertaining show!&#xA;In This Episode We Cover:&#xA;&#xA;What everyone should know about growing beards&#xA;&#xA;How Mark got started in real estate&#xA;&#xA;How to find a 100 percent value neighborhood&#xA;&#xA;Perspectives on Section 8 and slumlords&#xA;&#xA;The “extra step” you should perform during tenant screening&#xA;&#xA;Lessons learned from Mark’s very own property management business&#xA;&#xA;Clever methods for finding deals&#xA;&#xA;How Mark get leads through BiggerPockets&#xA;&#xA;Mark’s take on real estate agents&#xA;&#xA;How to develop a solid buying criteria&#xA;&#xA;Thoughts on get-rich-quick schemes when it comes to real estate&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;100 Day Challenge&#xA;&#xA;&#xA;BiggerPockets Webinar Replay (Pro benefit)&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;Cheesy Eddie’s&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;BiggerPockets Podcast Show 83 with Marcia Maynard&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Meet&#xA;&#xA;Google Drive&#xA;&#xA;BiggerPockets Podcast Show 111&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;How We Bought a 24-Unit Apartment Building for (Almost) No Money Down: A BiggerPockets QuickTip Book&#xA;&#xA;&#xA;The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;&#xA;The Fountainhead by Ayn Rand&#xA;&#xA;&#xA;The Frackers: The Outrageous Inside Story of the New Billionaire Wildcatters by Gregory Zuckerman&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“We go through our policies up front so they know that we take our business seriously.” Share on Twitter&#xA;&#xA;&#xA;“I’m not trying to sell people things that I don’t agree with.” Share on Twitter&#xA;&#xA;&#xA;“The secret to why I’ve been so successful is that I don’t screw around.” Share on Twitter&#xA;&#xA;&#xA;“The first person to establish a relationship to the other agent has an upper hand when it comes to closing the deal.” Share on Twitter&#xA;&#xA;&#xA;“Your net worth is in your network.” Share on Twitter&#xA;&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s Website&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/74a93905-c673-4a81-8710-e95b88a66e58/image">“Little Old Lady House” Investing with Mark Updegraff<url></url></image><guid isPermaLink="false">74a93905-c673-4a81-8710-e95b88a66e58</guid><clipId></clipId><pubDate>Thu, 05 Mar 2015 07:00:00 +0000</pubDate><duration>4234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/74a93905-c673-4a81-8710-e95b88a66e58/file" length="70231973" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly<title>A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly</title><description>In this episode of the BiggerPockets Podcast, we dig into a real estate niche that, until today, you’ve probably never considered. However, after listening to this entertaining and informative show with guest Jefferson Lilly, we think you’ll be a believer! Join us as we dive into the world of mobile home parks, and learn numerous reasons why a park might be a better investment than either single family or multifamily real estate.&#xA;Whether you’re looking for a great, low-barrier first time real estate niche to invest in, or you’re simply looking to expand your growing portfolio — don’t miss out on wealth of knowledge covered in this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Jefferson got started with value investing&#xA;&#xA;Why you should emulate Warren Buffet&#xA;&#xA;How he began investing in mobile home parks&#xA;&#xA;What you should know about the views on mobile homes in America&#xA;&#xA;Insight on helping people move from one asset class to the next&#xA;&#xA;The ins and outs of how investing in mobile home parks works&#xA;&#xA;How Jefferson got a half million dollar line of credit&#xA;&#xA;How he got a 50% increase in the affordable housing program&#xA;&#xA;Discussions on income streams for mobile home parks&#xA;&#xA;What you need to know about LLCs for mobile home investing&#xA;&#xA;How to find value in a mobile home&#xA;&#xA;A great explanation of “cap rate“&#xA;&#xA;The essential duties of a park manager&#xA;&#xA;How Jefferson raised funds for his investing&#xA;&#xA;Why you should use outsourcing &amp; streamlining to manage your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPockets Calculator Suites&#xA;&#xA;TulsaEstatesMHP Website&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Craigslist&#xA;&#xA;ParkStreetPartners Fund&#xA;&#xA;Odesk.com&#xA;&#xA;Elance.com&#xA;&#xA;Dropbox&#xA;&#xA;SquareSpace&#xA;&#xA;Stripe.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A key point is the ability to think broadly and use OPM — other people’s money.” Share on Twitter&#xA;&#xA;&#xA;“It’s about helping people moving from one asset class to the next.” Share on Twitter&#xA;&#xA;&#xA;Connect with Jefferson&#xA;&#xA;Jefferson’s Main Website&#xA;&#xA;LillyandCompany&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In this episode of the BiggerPockets Podcast, we dig into a real estate niche that, until today, you’ve probably never considered. However, after listening to this entertaining and informative show with guest Jefferson Lilly, we think you’ll be a believer! Join us as we dive into the world of mobile home parks, and learn numerous reasons why a park might be a better investment than either single family or multifamily real estate.&#xA;Whether you’re looking for a great, low-barrier first time real estate niche to invest in, or you’re simply looking to expand your growing portfolio — don’t miss out on wealth of knowledge covered in this episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Jefferson got started with value investing&#xA;&#xA;Why you should emulate Warren Buffet&#xA;&#xA;How he began investing in mobile home parks&#xA;&#xA;What you should know about the views on mobile homes in America&#xA;&#xA;Insight on helping people move from one asset class to the next&#xA;&#xA;The ins and outs of how investing in mobile home parks works&#xA;&#xA;How Jefferson got a half million dollar line of credit&#xA;&#xA;How he got a 50% increase in the affordable housing program&#xA;&#xA;Discussions on income streams for mobile home parks&#xA;&#xA;What you need to know about LLCs for mobile home investing&#xA;&#xA;How to find value in a mobile home&#xA;&#xA;A great explanation of “cap rate“&#xA;&#xA;The essential duties of a park manager&#xA;&#xA;How Jefferson raised funds for his investing&#xA;&#xA;Why you should use outsourcing &amp; streamlining to manage your business&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPockets Calculator Suites&#xA;&#xA;TulsaEstatesMHP Website&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Craigslist&#xA;&#xA;ParkStreetPartners Fund&#xA;&#xA;Odesk.com&#xA;&#xA;Elance.com&#xA;&#xA;Dropbox&#xA;&#xA;SquareSpace&#xA;&#xA;Stripe.com&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“A key point is the ability to think broadly and use OPM — other people’s money.” Share on Twitter&#xA;&#xA;&#xA;“It’s about helping people moving from one asset class to the next.” Share on Twitter&#xA;&#xA;&#xA;Connect with Jefferson&#xA;&#xA;Jefferson’s Main Website&#xA;&#xA;LillyandCompany&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0467b115-1515-4527-b076-3e428a52bfc0/image">A Unique (and Profitable) Real Estate Niche You’ve Probably Never Considered with Jefferson Lilly<url></url></image><guid isPermaLink="false">0467b115-1515-4527-b076-3e428a52bfc0</guid><clipId></clipId><pubDate>Thu, 26 Feb 2015 07:00:00 +0000</pubDate><duration>4521</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0467b115-1515-4527-b076-3e428a52bfc0/file" length="76004797" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Episode #344 (Originally Aired 2/20/2015)<title>Episode #344 (Originally Aired 2/20/2015)</title><description>Episode #344 (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Episode #344 (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e275471-ba6c-42c2-bea3-c3abf15d035b/image">Episode #344 (Originally Aired 2/20/2015)<url></url></image><guid isPermaLink="false">6e275471-ba6c-42c2-bea3-c3abf15d035b</guid><clipId></clipId><pubDate>Mon, 23 Feb 2015 04:00:00 +0000</pubDate><duration>3462</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e275471-ba6c-42c2-bea3-c3abf15d035b/file" length="54019964" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Bonus Bill (Originally Aired 2/20/2015)<title>Bonus Bill (Originally Aired 2/20/2015)</title><description>Bonus Bill  (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Bonus Bill  (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/389a9beb-85b8-4338-9fd3-90940d9cc3ab/image">Bonus Bill (Originally Aired 2/20/2015)<url></url></image><guid isPermaLink="false">389a9beb-85b8-4338-9fd3-90940d9cc3ab</guid><clipId></clipId><pubDate>Mon, 23 Feb 2015 04:00:00 +0000</pubDate><duration>468</duration><enclosure url="https://podcasts.bajan.us/podcastitems/389a9beb-85b8-4338-9fd3-90940d9cc3ab/file" length="6122209" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overtime - Episode #344 (Originally Aired 2/20/2015)<title>Overtime - Episode #344 (Originally Aired 2/20/2015)</title><description>Overtime - Episode #344 (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</description><encoded></encoded><summary>Overtime - Episode #344 (Originally Aired 2/20/2015)See omnystudio.com/listener for privacy information.&#xA;Learn more about your ad choices. Visit podcastchoices.com/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/11c4ee07-7c68-4f46-a4e4-82f3a6d49e6e/image">Overtime - Episode #344 (Originally Aired 2/20/2015)<url></url></image><guid isPermaLink="false">11c4ee07-7c68-4f46-a4e4-82f3a6d49e6e</guid><clipId></clipId><pubDate>Mon, 23 Feb 2015 04:00:00 +0000</pubDate><duration>825</duration><enclosure url="https://podcasts.bajan.us/podcastitems/11c4ee07-7c68-4f46-a4e4-82f3a6d49e6e/file" length="11841693" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Eliminating the Hassle Factor As a Landlord with Glenn McCrorey<title>Eliminating the Hassle Factor As a Landlord with Glenn McCrorey</title><description>Everyone knows rental properties can be a great way to build wealth — but they also generally come with significant hassle and stress. However, today on the BiggerPockets Podcast we sit down and talk with Glenn McCrorey, an investor who discovered a unique and powerful real estate niche that makes his landlording almost completely hassle-free!&#xA;Learn insight on renting to family and friends, tips on how NOT to waste your time worrying about your rentals, and ways to lessen the inconveniences that come with managing property. If you value your time but still want to invest in rentals — then don’t miss out on this unique episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Glenn got started on his first property&#xA;&#xA;What you need to know about renting to family and friends&#xA;&#xA;The ins and outs of special assessments&#xA;&#xA;Insight on the condo experience&#xA;&#xA;Reasons why Glenn and Brandon hold properties that aren’t earning&#xA;&#xA;What the “hassle factor” is and how you can manage it&#xA;&#xA;The secrets behind owning worry-free rentals&#xA;&#xA;How to “live the dream” as a landlord&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;REO Wells Fargo&#xA;&#xA;BiggerPockets’ List of REOs&#xA;&#xA;BiggerPockets’ Forums: What kind of car do you drive?&#xA;&#xA;BiggerPockets’ Podcast Show 109&#xA;&#xA;BiggerPockets’ Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;The Goal: A Process of Ongoing Improvement by Eliyahu M. Goldratt&#xA;&#xA;Tweetable Topics:&#xA;“Even if you invest with creative measures, you should need to have some sort of reserve.” Share on Twitter&#xA;&#xA;Connect with Glenn&#xA;Glenn’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Everyone knows rental properties can be a great way to build wealth — but they also generally come with significant hassle and stress. However, today on the BiggerPockets Podcast we sit down and talk with Glenn McCrorey, an investor who discovered a unique and powerful real estate niche that makes his landlording almost completely hassle-free!&#xA;Learn insight on renting to family and friends, tips on how NOT to waste your time worrying about your rentals, and ways to lessen the inconveniences that come with managing property. If you value your time but still want to invest in rentals — then don’t miss out on this unique episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Glenn got started on his first property&#xA;&#xA;What you need to know about renting to family and friends&#xA;&#xA;The ins and outs of special assessments&#xA;&#xA;Insight on the condo experience&#xA;&#xA;Reasons why Glenn and Brandon hold properties that aren’t earning&#xA;&#xA;What the “hassle factor” is and how you can manage it&#xA;&#xA;The secrets behind owning worry-free rentals&#xA;&#xA;How to “live the dream” as a landlord&#xA;&#xA;And SO much more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Trivia Email&#xA;&#xA;BiggerPocket’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;REO Wells Fargo&#xA;&#xA;BiggerPockets’ List of REOs&#xA;&#xA;BiggerPockets’ Forums: What kind of car do you drive?&#xA;&#xA;BiggerPockets’ Podcast Show 109&#xA;&#xA;BiggerPockets’ Webinar&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;The Goal: A Process of Ongoing Improvement by Eliyahu M. Goldratt&#xA;&#xA;Tweetable Topics:&#xA;“Even if you invest with creative measures, you should need to have some sort of reserve.” Share on Twitter&#xA;&#xA;Connect with Glenn&#xA;Glenn’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f3481652-1dba-4234-8a85-2fe8425ca1d5/image">Eliminating the Hassle Factor As a Landlord with Glenn McCrorey<url></url></image><guid isPermaLink="false">f3481652-1dba-4234-8a85-2fe8425ca1d5</guid><clipId></clipId><pubDate>Thu, 19 Feb 2015 07:00:00 +0000</pubDate><duration>3783</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f3481652-1dba-4234-8a85-2fe8425ca1d5/file" length="63420287" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>You Will Get Sued. Here’s How To Survive with Attorney Scott Smith<title>You Will Get Sued. Here’s How To Survive with Attorney Scott Smith</title><description>No one wants to get sued, but if you plan to build a real estate empire, the question is not so much “if” but “when.” However, we here at BiggerPockets have your back, so today we are bringing on Scott Smith, an incredibly smart and funny asset protection attorney from the great state of Texas! Scott shares with us a variety of tools and tactics you can use in your real estate business to protect yourself from losing the wealth you are working so hard to create.&#xA;Be prepared to learn new tips you’ve probably never heard before regarding umbrella policies, building your real estate team, LLCs, trust funds and more. Don’t miss out on this information-packed episode!&#xA;In This Episode We Cover:&#xA;&#xA;Forming an LLC right off the bat&#xA;&#xA;The ins and outs of Insurance vs. Assets&#xA;&#xA;Ten things you need to know to protect your assets&#xA;&#xA;What exactly an Umbrella Policy is and why it might not do what you think it will&#xA;&#xA;Why you shouldn’t put all your properties under one name&#xA;&#xA;What you should know about the Delaware Statutory Trust&#xA;&#xA;Scott’s advanced strategies for real estate investors&#xA;&#xA;Everything you need to know about LLCs vs. Trust Funds&#xA;&#xA;Who you need as part of your team when investing&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Wholesaling Calculator&#xA;&#xA;Trivia Email&#xA;&#xA;&#xA;10 Ways to Protect Your Assets — This document was prepared by Scott Smith to accompany this podcast presentation.&#xA;&#xA;BiggerPockets Podcast Show 105 with Neal Frankle&#xA;&#xA;BiggerPockets’ Investing in Real Estate with No Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Rich people don’t own things, rich people control things.” Share on Twitter&#xA;&#xA;&#xA;“You don’t really have any friends once you start getting sued.” Share on Twitter&#xA;&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;Scott’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>No one wants to get sued, but if you plan to build a real estate empire, the question is not so much “if” but “when.” However, we here at BiggerPockets have your back, so today we are bringing on Scott Smith, an incredibly smart and funny asset protection attorney from the great state of Texas! Scott shares with us a variety of tools and tactics you can use in your real estate business to protect yourself from losing the wealth you are working so hard to create.&#xA;Be prepared to learn new tips you’ve probably never heard before regarding umbrella policies, building your real estate team, LLCs, trust funds and more. Don’t miss out on this information-packed episode!&#xA;In This Episode We Cover:&#xA;&#xA;Forming an LLC right off the bat&#xA;&#xA;The ins and outs of Insurance vs. Assets&#xA;&#xA;Ten things you need to know to protect your assets&#xA;&#xA;What exactly an Umbrella Policy is and why it might not do what you think it will&#xA;&#xA;Why you shouldn’t put all your properties under one name&#xA;&#xA;What you should know about the Delaware Statutory Trust&#xA;&#xA;Scott’s advanced strategies for real estate investors&#xA;&#xA;Everything you need to know about LLCs vs. Trust Funds&#xA;&#xA;Who you need as part of your team when investing&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;BiggerPockets Wholesaling Calculator&#xA;&#xA;Trivia Email&#xA;&#xA;&#xA;10 Ways to Protect Your Assets — This document was prepared by Scott Smith to accompany this podcast presentation.&#xA;&#xA;BiggerPockets Podcast Show 105 with Neal Frankle&#xA;&#xA;BiggerPockets’ Investing in Real Estate with No Money Down&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Rich people don’t own things, rich people control things.” Share on Twitter&#xA;&#xA;&#xA;“You don’t really have any friends once you start getting sued.” Share on Twitter&#xA;&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;Scott’s Email Address&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e1917f8d-62de-4f4c-ac72-4d5711cdb503/image">You Will Get Sued. Here’s How To Survive with Attorney Scott Smith<url></url></image><guid isPermaLink="false">e1917f8d-62de-4f4c-ac72-4d5711cdb503</guid><clipId></clipId><pubDate>Thu, 12 Feb 2015 07:00:00 +0000</pubDate><duration>4649</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e1917f8d-62de-4f4c-ac72-4d5711cdb503/file" length="76491119" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone<title>Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone</title><description>Prepare to laugh, groan, and be inspired.&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with bestselling author, TV pundit, and massively-successful real estate investor Grant Cardone. In one of the most motivating, humorous, inspiring — and inappropriate — podcasts of all 108 shows, you’ll be captivated by Grant’s candor and viewpoints on everything from getting a college education to investing in liberal cities to his definition of success. You’ll also learn how Grant has used the principles outlined in his book, The 10X Rule, to grow his real estate portfolio to a value of $350,000,000. Yes, that’s $350 MILLION dollars.&#xA;You are going to love this one.&#xA;In This Episode We Cover:&#xA;&#xA;Grant’s apology to the BiggerPockets Audience…&#xA;&#xA;Why Grant has NEVER written a business plan&#xA;&#xA;Why Grant chooses to put his money into real estate&#xA;&#xA;How Grant analyzes properties to make sure he always makes money&#xA;&#xA;Grant’s morning and evening routine to keep him motivated&#xA;&#xA;How Grant finds deals in today’s market&#xA;&#xA;Why Grant doesn’t advise investing in single family homes&#xA;&#xA;The easiest property type today to get a loan on&#xA;&#xA;Why Grant invests in democrat/liberal areas&#xA;&#xA;The truth about getting picked on, talked about, and made fun of&#xA;&#xA;The brilliant method Grant used to get a 1000+ unit property although he was outbid by 38 different people&#xA;&#xA;The unique definition of success to Grant&#xA;&#xA;Why aren’t more people doing real estate?&#xA;&#xA;How YOU can become a part owner in Grant’s business&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;The Top 5 Business Books that Changed My Life in 2014&#xA;&#xA;&#xA;Hendricks and Partners – Apartment research website&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;Sell or Be Sold by Grant Cardone&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;The 10X Day Planner&#xA;&#xA;&#xA;The Secret by Rhonda Byrne&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Greatest Salesman in the World by Og Mandino&#xA;&#xA;&#xA;The Problems of Work by L. Ron Hubbard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People are settling for their reality rather than working to their full potential.” (Tweet This!)&#xA;&#xA;“While you are writing your business plan, I’m in the marketplace building customers.” (Tweet This!)&#xA;&#xA;“Success is my duty, my responsibility, and my obligation.” (Tweet This!)&#xA;&#xA;“I buy existing properties that are already producing revenue- and then I do my magic with them.” (Tweet This!)&#xA;&#xA;“Focus on what you want, every day.” (Tweet This!)&#xA;&#xA;“Real estate is definitely a timing thing.” (Tweet This!)&#xA;&#xA;“I don’t believe in diversification…Find the right vehicle and go all-in.” (Tweet This!)&#xA;&#xA;“If you don’t know you made money on the day you bought it, that was a bad deal.” (Tweet This!)&#xA;&#xA;“Whatever you are criticizing, it’s your problem not their problem.” (Tweet This!)&#xA;&#xA;“If people don’t know who you are, you aren’t buying their property.” (Tweet This!)&#xA;&#xA;“Every time I get money, I go broke again because I shove it into this real estate thing.” (Tweet This!)&#xA;&#xA;“We are a renter-nation.” (Tweet This!)&#xA;&#xA;“If you could get half the US population to hate you – you could be the President.” (Tweet This!)&#xA;&#xA;“Success is the difference between my reality and my potential.” (Tweet This!)&#xA;&#xA;“I’m not interested in ‘happy.’ I’m interested in ‘meaning.&#39;” (Tweet This!)&#xA;&#xA;“You’re going to have problems, what kind of problems do you want? I want big problems.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;&#xA;Grant’s Website&#xA;&#xA;Grant’s Real Estate Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Prepare to laugh, groan, and be inspired.&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with bestselling author, TV pundit, and massively-successful real estate investor Grant Cardone. In one of the most motivating, humorous, inspiring — and inappropriate — podcasts of all 108 shows, you’ll be captivated by Grant’s candor and viewpoints on everything from getting a college education to investing in liberal cities to his definition of success. You’ll also learn how Grant has used the principles outlined in his book, The 10X Rule, to grow his real estate portfolio to a value of $350,000,000. Yes, that’s $350 MILLION dollars.&#xA;You are going to love this one.&#xA;In This Episode We Cover:&#xA;&#xA;Grant’s apology to the BiggerPockets Audience…&#xA;&#xA;Why Grant has NEVER written a business plan&#xA;&#xA;Why Grant chooses to put his money into real estate&#xA;&#xA;How Grant analyzes properties to make sure he always makes money&#xA;&#xA;Grant’s morning and evening routine to keep him motivated&#xA;&#xA;How Grant finds deals in today’s market&#xA;&#xA;Why Grant doesn’t advise investing in single family homes&#xA;&#xA;The easiest property type today to get a loan on&#xA;&#xA;Why Grant invests in democrat/liberal areas&#xA;&#xA;The truth about getting picked on, talked about, and made fun of&#xA;&#xA;The brilliant method Grant used to get a 1000+ unit property although he was outbid by 38 different people&#xA;&#xA;The unique definition of success to Grant&#xA;&#xA;Why aren’t more people doing real estate?&#xA;&#xA;How YOU can become a part owner in Grant’s business&#xA;&#xA;And SO much more.&#xA;&#xA;Links from the Show:&#xA;&#xA;The Top 5 Business Books that Changed My Life in 2014&#xA;&#xA;&#xA;Hendricks and Partners – Apartment research website&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The 10x Rule by Grant Cardone&#xA;&#xA;&#xA;Sell or Be Sold by Grant Cardone&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;The 10X Day Planner&#xA;&#xA;&#xA;The Secret by Rhonda Byrne&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Greatest Salesman in the World by Og Mandino&#xA;&#xA;&#xA;The Problems of Work by L. Ron Hubbard&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“People are settling for their reality rather than working to their full potential.” (Tweet This!)&#xA;&#xA;“While you are writing your business plan, I’m in the marketplace building customers.” (Tweet This!)&#xA;&#xA;“Success is my duty, my responsibility, and my obligation.” (Tweet This!)&#xA;&#xA;“I buy existing properties that are already producing revenue- and then I do my magic with them.” (Tweet This!)&#xA;&#xA;“Focus on what you want, every day.” (Tweet This!)&#xA;&#xA;“Real estate is definitely a timing thing.” (Tweet This!)&#xA;&#xA;“I don’t believe in diversification…Find the right vehicle and go all-in.” (Tweet This!)&#xA;&#xA;“If you don’t know you made money on the day you bought it, that was a bad deal.” (Tweet This!)&#xA;&#xA;“Whatever you are criticizing, it’s your problem not their problem.” (Tweet This!)&#xA;&#xA;“If people don’t know who you are, you aren’t buying their property.” (Tweet This!)&#xA;&#xA;“Every time I get money, I go broke again because I shove it into this real estate thing.” (Tweet This!)&#xA;&#xA;“We are a renter-nation.” (Tweet This!)&#xA;&#xA;“If you could get half the US population to hate you – you could be the President.” (Tweet This!)&#xA;&#xA;“Success is the difference between my reality and my potential.” (Tweet This!)&#xA;&#xA;“I’m not interested in ‘happy.’ I’m interested in ‘meaning.&#39;” (Tweet This!)&#xA;&#xA;“You’re going to have problems, what kind of problems do you want? I want big problems.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;&#xA;Grant’s Website&#xA;&#xA;Grant’s Real Estate Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cd334e7b-80a0-4acd-b327-1687d0a0d03f/image">Building a $350 Million Real Estate Empire Using the 10X Rule with Grant Cardone<url></url></image><guid isPermaLink="false">cd334e7b-80a0-4acd-b327-1687d0a0d03f</guid><clipId></clipId><pubDate>Thu, 05 Feb 2015 07:00:00 +0000</pubDate><duration>4234</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cd334e7b-80a0-4acd-b327-1687d0a0d03f/file" length="71600600" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making $47,000 On Your First Deal with Jonathan Makovsky<title>Making $47,000 On Your First Deal with Jonathan Makovsky</title><description>Many new investors lose money on their first, second, and third deal. There is a steep learning curve when trying to invest in real estate and, while the loss is painful, it’s very common. However, not for today’s guest. Today we sit down with Jonathan Makovsky, a new investor from the tri-state area who had incredible success right out of the gate!&#xA;If you are a new investor trying to find the right way to get started or if you’ve been investing for years but want to improve your game – don’t miss this impressive interview with Jonathan!&#xA;In This Show We Cover:&#xA;&#xA;How Jonathan got started with a push from mom&#xA;&#xA;Tips on taking advice to best push your business forward&#xA;&#xA;Exactly how many houses Jonathan looked at per day in search of a deal&#xA;&#xA;The benefits of having a real estate license&#xA;&#xA;The lessons to be learned by failing on your first deals&#xA;&#xA;How to use direct mail for marketing&#xA;&#xA;The details of Jonathan’s first property, purchased for $150,000&#xA;&#xA;How to find a partner through BiggerPockets&#xA;&#xA;What exactly “racer math” is&#xA;&#xA;The pros and cons of letters and postcards&#xA;&#xA;Jonathan’s experiences with office building&#xA;&#xA;How to make a partnership work&#xA;&#xA;Tips on using BiggerPockets as a tool for success&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Plus and Pro&#xA;&#xA;BiggerPockets’ Wholesaling Calculator&#xA;&#xA;BiggerPockets’ Podcast Show 106&#xA;&#xA;BiggerPockets’ Podcast Show 92&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;BiggerPocket’s Events and Happenings&#xA;&#xA;Forbes&#xA;&#xA;The Wall Street Journal&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Connect with Jonathan&#xA;Jonathan’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many new investors lose money on their first, second, and third deal. There is a steep learning curve when trying to invest in real estate and, while the loss is painful, it’s very common. However, not for today’s guest. Today we sit down with Jonathan Makovsky, a new investor from the tri-state area who had incredible success right out of the gate!&#xA;If you are a new investor trying to find the right way to get started or if you’ve been investing for years but want to improve your game – don’t miss this impressive interview with Jonathan!&#xA;In This Show We Cover:&#xA;&#xA;How Jonathan got started with a push from mom&#xA;&#xA;Tips on taking advice to best push your business forward&#xA;&#xA;Exactly how many houses Jonathan looked at per day in search of a deal&#xA;&#xA;The benefits of having a real estate license&#xA;&#xA;The lessons to be learned by failing on your first deals&#xA;&#xA;How to use direct mail for marketing&#xA;&#xA;The details of Jonathan’s first property, purchased for $150,000&#xA;&#xA;How to find a partner through BiggerPockets&#xA;&#xA;What exactly “racer math” is&#xA;&#xA;The pros and cons of letters and postcards&#xA;&#xA;Jonathan’s experiences with office building&#xA;&#xA;How to make a partnership work&#xA;&#xA;Tips on using BiggerPockets as a tool for success&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Plus and Pro&#xA;&#xA;BiggerPockets’ Wholesaling Calculator&#xA;&#xA;BiggerPockets’ Podcast Show 106&#xA;&#xA;BiggerPockets’ Podcast Show 92&#xA;&#xA;7 Years to 7 Figure Wealth&#xA;&#xA;BiggerPocket’s Events and Happenings&#xA;&#xA;Forbes&#xA;&#xA;The Wall Street Journal&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses by Mr. J Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Connect with Jonathan&#xA;Jonathan’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c9a19517-a246-41e7-9fee-f56bd0f90b9e/image">Making $47,000 On Your First Deal with Jonathan Makovsky<url></url></image><guid isPermaLink="false">c9a19517-a246-41e7-9fee-f56bd0f90b9e</guid><clipId></clipId><pubDate>Thu, 29 Jan 2015 07:00:00 +0000</pubDate><duration>3707</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c9a19517-a246-41e7-9fee-f56bd0f90b9e/file" length="62778009" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Do 100+ Deals Without a Bank (While Raising Unlimited Funds) with Mike Sumsky<title>How to Do 100+ Deals Without a Bank (While Raising Unlimited Funds) with Mike Sumsky</title><description>Is it possible to build a large real estate business without the use of banks? Our guest today, Mike Sumsky, shows us that it’s not only possible – but can be incredibly beneficial! Mike has done well over 100 deals in the past several years using a variety of creative finance methods and shows you how you can do the same.&#xA;Listen for great tips on obtaining private money, finding deals by knocking on doors, and other innovative strategies for building your real estate business. Whether you want to overcome a lack of funding or you just want to explore creative ways to raise capital, this is an episode you don’t want to miss!&#xA;In This Show We Cover:&#xA;&#xA;Mike’s thoughts on creative real estate investing&#xA;&#xA;How he got his first properties&#xA;&#xA;Investing while losing a job&#xA;&#xA;The beauty of taking action without knowing everything yet&#xA;&#xA;How to get your first deal from knocking on doors&#xA;&#xA;The anatomy of a short sale&#xA;&#xA;Tips on applying for a bank loan&#xA;&#xA;How to learn while doing&#xA;&#xA;Closing on a house with less than 5 thousand dollars&#xA;&#xA;What “Subject To” type deals are&#xA;&#xA;Everything you need to know about private money&#xA;&#xA;How to become “the prize” in each transaction&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Trivia (email)&#xA;&#xA;BP Podcast Show 105&#xA;&#xA;Video of the flood with Brandon&#xA;&#xA;And another video&#xA;&#xA;BiggerPockets’ List of Real Estate Meet ups&#xA;&#xA;CreditKarma&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Buildium&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal by Oren Klaff&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Work the System by Sam Carpenter&#xA;&#xA;Connect with Mike&#xA;&#xA;Mikes’s BiggerPockets Profile&#xA;&#xA;Mike’s Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it possible to build a large real estate business without the use of banks? Our guest today, Mike Sumsky, shows us that it’s not only possible – but can be incredibly beneficial! Mike has done well over 100 deals in the past several years using a variety of creative finance methods and shows you how you can do the same.&#xA;Listen for great tips on obtaining private money, finding deals by knocking on doors, and other innovative strategies for building your real estate business. Whether you want to overcome a lack of funding or you just want to explore creative ways to raise capital, this is an episode you don’t want to miss!&#xA;In This Show We Cover:&#xA;&#xA;Mike’s thoughts on creative real estate investing&#xA;&#xA;How he got his first properties&#xA;&#xA;Investing while losing a job&#xA;&#xA;The beauty of taking action without knowing everything yet&#xA;&#xA;How to get your first deal from knocking on doors&#xA;&#xA;The anatomy of a short sale&#xA;&#xA;Tips on applying for a bank loan&#xA;&#xA;How to learn while doing&#xA;&#xA;Closing on a house with less than 5 thousand dollars&#xA;&#xA;What “Subject To” type deals are&#xA;&#xA;Everything you need to know about private money&#xA;&#xA;How to become “the prize” in each transaction&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Trivia (email)&#xA;&#xA;BP Podcast Show 105&#xA;&#xA;Video of the flood with Brandon&#xA;&#xA;And another video&#xA;&#xA;BiggerPockets’ List of Real Estate Meet ups&#xA;&#xA;CreditKarma&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Buildium&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal by Oren Klaff&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Work the System by Sam Carpenter&#xA;&#xA;Connect with Mike&#xA;&#xA;Mikes’s BiggerPockets Profile&#xA;&#xA;Mike’s Blog&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/acd4c52c-26fd-4cdf-a9a6-6007b520a9be/image">How to Do 100+ Deals Without a Bank (While Raising Unlimited Funds) with Mike Sumsky<url></url></image><guid isPermaLink="false">acd4c52c-26fd-4cdf-a9a6-6007b520a9be</guid><clipId></clipId><pubDate>Thu, 22 Jan 2015 07:00:00 +0000</pubDate><duration>4461</duration><enclosure url="https://podcasts.bajan.us/podcastitems/acd4c52c-26fd-4cdf-a9a6-6007b520a9be/file" length="73624465" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Minimum Wage to Full Time Flipper with Ophelia Nicholson<title>From Minimum Wage to Full Time Flipper with Ophelia Nicholson</title><description>Prepare to be inspired and motivated after listening to today’s episode of the BiggerPockets Podcast! In this program we sit down with Ophelia Nicholson, a house flipper from the Maryland area who got started with real estate while working a minimum wage job. You’ll learn how she broke out of that life and was able to quit her job to become a full time, successful house flipper, working on multiple properties at once!&#xA;Listen for insightful tips on applying for a loan, learning to be a landlord, partnering with family members and quitting your job for real estate. If you’re wondering whether it’s possible to make your investing dreams come true, don’t miss out on this episode — it’ll give you great insight into how you CAN make it happen!&#xA;In This Show We Cover:&#xA;&#xA;How Ophelia got started investing&#xA;&#xA;The story of her “first small house“&#xA;&#xA;How to buy a house on a minimum wage salary&#xA;&#xA;Tips on applying for a loan&#xA;&#xA;The experience of becoming an accidental landlord&#xA;&#xA;What to do if you’re sued by your renter&#xA;&#xA;Lessons about starting out as a landlord&#xA;&#xA;Ophelia’s on and off relationship with real estate&#xA;&#xA;The pros and cons of partnering with family&#xA;&#xA;How to put 15 properties under contract in 30 days&#xA;&#xA;Quitting your job for real estate&#xA;&#xA;Thoughts on women getting into real estate investing&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Trivia (email)&#xA;&#xA;BP Podcast Show 104&#xA;&#xA;BiggerPocket’s Real Estate Analysis Software&#xA;&#xA;BiggerPockets’ List of Hard Money Lenders&#xA;&#xA;BiggerPocket’s Flipping Book&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses: How to Buy, Rehab, and Resell Residential Properties by J. Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone&#xA;&#xA;The Trick to Money Is Having Some by Stuart Wilde&#xA;&#xA;Connect with Ophelia&#xA;Ophelia’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Prepare to be inspired and motivated after listening to today’s episode of the BiggerPockets Podcast! In this program we sit down with Ophelia Nicholson, a house flipper from the Maryland area who got started with real estate while working a minimum wage job. You’ll learn how she broke out of that life and was able to quit her job to become a full time, successful house flipper, working on multiple properties at once!&#xA;Listen for insightful tips on applying for a loan, learning to be a landlord, partnering with family members and quitting your job for real estate. If you’re wondering whether it’s possible to make your investing dreams come true, don’t miss out on this episode — it’ll give you great insight into how you CAN make it happen!&#xA;In This Show We Cover:&#xA;&#xA;How Ophelia got started investing&#xA;&#xA;The story of her “first small house“&#xA;&#xA;How to buy a house on a minimum wage salary&#xA;&#xA;Tips on applying for a loan&#xA;&#xA;The experience of becoming an accidental landlord&#xA;&#xA;What to do if you’re sued by your renter&#xA;&#xA;Lessons about starting out as a landlord&#xA;&#xA;Ophelia’s on and off relationship with real estate&#xA;&#xA;The pros and cons of partnering with family&#xA;&#xA;How to put 15 properties under contract in 30 days&#xA;&#xA;Quitting your job for real estate&#xA;&#xA;Thoughts on women getting into real estate investing&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Trivia (email)&#xA;&#xA;BP Podcast Show 104&#xA;&#xA;BiggerPocket’s Real Estate Analysis Software&#xA;&#xA;BiggerPockets’ List of Hard Money Lenders&#xA;&#xA;BiggerPocket’s Flipping Book&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses: How to Buy, Rehab, and Resell Residential Properties by J. Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone&#xA;&#xA;The Trick to Money Is Having Some by Stuart Wilde&#xA;&#xA;Connect with Ophelia&#xA;Ophelia’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0724365f-486b-411a-ade8-494fcc17451b/image">From Minimum Wage to Full Time Flipper with Ophelia Nicholson<url></url></image><guid isPermaLink="false">0724365f-486b-411a-ade8-494fcc17451b</guid><clipId></clipId><pubDate>Thu, 15 Jan 2015 07:00:00 +0000</pubDate><duration>3714</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0724365f-486b-411a-ade8-494fcc17451b/file" length="61555733" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Build a Scalable Real Estate Business and Design an Incredible Lifestyle with Todd Whiddon<title>How to Build a Scalable Real Estate Business and Design an Incredible Lifestyle with Todd Whiddon</title><description>Real estate investing has the power to change your life. Today on the BiggerPockets Podcast, we chat with an investor who’s tried his hand at everything from house flipping to new construction — and much more! Our guest Todd Whiddon shares with us how he is building a massively successful business while still making big plans to achieve the life of his dreams. Listen for tips on how Todd has handled failure and come out the other side stronger for it, as well as his input on successfully building a solid team and managing a business.&#xA;Whatever avenue of real estate investing you’re focusing on, don’t miss out on this episode! It’s sure to leave you inspired and motivated to take your investing to exciting new places.&#xA;In This Show We Cover:&#xA;&#xA;How Todd got started in real estate after the collapse of this multimillion dollar company.&#xA;&#xA;The story of his “two starts” in real estate&#xA;&#xA;Flipping property after the crash&#xA;&#xA;The ins and outs of Todd’s “live and flip” strategy&#xA;&#xA;Why you might want to run a real estate business like a cabinet business&#xA;&#xA;Tips for building a top notch team&#xA;&#xA;How to successfully manage a business&#xA;&#xA;Problems Todd has faced in his real estate career&#xA;&#xA;The huge flooring mistake Todd made when he started flipping houses&#xA;&#xA;The details of how tax sales work&#xA;&#xA;Lessons on performing due diligence on a property&#xA;&#xA;How to transact a business the right way&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Files&#xA;&#xA;Diary of a New Construction Project&#xA;&#xA;Global Leadership Organization&#xA;&#xA;BiggerPocket’s Flipping Book&#xA;&#xA;&#xA;BiggerPocket’s Support (email)&#xA;&#xA;&#xA;Diary of a POP TOP Second Story Addition Project – Todd’s Amazin BP Forum Thread&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses: How to Buy, Rehab, and Resell Residential Properties by J. Scott&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity by David Allen&#xA;&#xA;Connect with Todd&#xA;&#xA;Todd’s BiggerPockets Profile&#xA;&#xA;Todd’s LinkedIn Profile &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing has the power to change your life. Today on the BiggerPockets Podcast, we chat with an investor who’s tried his hand at everything from house flipping to new construction — and much more! Our guest Todd Whiddon shares with us how he is building a massively successful business while still making big plans to achieve the life of his dreams. Listen for tips on how Todd has handled failure and come out the other side stronger for it, as well as his input on successfully building a solid team and managing a business.&#xA;Whatever avenue of real estate investing you’re focusing on, don’t miss out on this episode! It’s sure to leave you inspired and motivated to take your investing to exciting new places.&#xA;In This Show We Cover:&#xA;&#xA;How Todd got started in real estate after the collapse of this multimillion dollar company.&#xA;&#xA;The story of his “two starts” in real estate&#xA;&#xA;Flipping property after the crash&#xA;&#xA;The ins and outs of Todd’s “live and flip” strategy&#xA;&#xA;Why you might want to run a real estate business like a cabinet business&#xA;&#xA;Tips for building a top notch team&#xA;&#xA;How to successfully manage a business&#xA;&#xA;Problems Todd has faced in his real estate career&#xA;&#xA;The huge flooring mistake Todd made when he started flipping houses&#xA;&#xA;The details of how tax sales work&#xA;&#xA;Lessons on performing due diligence on a property&#xA;&#xA;How to transact a business the right way&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Files&#xA;&#xA;Diary of a New Construction Project&#xA;&#xA;Global Leadership Organization&#xA;&#xA;BiggerPocket’s Flipping Book&#xA;&#xA;&#xA;BiggerPocket’s Support (email)&#xA;&#xA;&#xA;Diary of a POP TOP Second Story Addition Project – Todd’s Amazin BP Forum Thread&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses: How to Buy, Rehab, and Resell Residential Properties by J. Scott&#xA;&#xA;&#xA;The 4-Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Getting Things Done: The Art of Stress-Free Productivity by David Allen&#xA;&#xA;Connect with Todd&#xA;&#xA;Todd’s BiggerPockets Profile&#xA;&#xA;Todd’s LinkedIn Profile &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b4b6db52-87a2-48b4-96d0-c3e2f8cd0aa3/image">How to Build a Scalable Real Estate Business and Design an Incredible Lifestyle with Todd Whiddon<url></url></image><guid isPermaLink="false">b4b6db52-87a2-48b4-96d0-c3e2f8cd0aa3</guid><clipId></clipId><pubDate>Thu, 08 Jan 2015 07:00:00 +0000</pubDate><duration>4714</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b4b6db52-87a2-48b4-96d0-c3e2f8cd0aa3/file" length="77356144" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Long Distance Real Estate Empire One House at a Time with Elizabeth Colegrove<title>Building a Long Distance Real Estate Empire One House at a Time with Elizabeth Colegrove</title><description>Is it possible to invest in real estate at a distance — successfully?&#xA;While many might say “no,” today on the BiggerPockets Podcast we bring you Elizabeth Colegrove, who is working on securing her and her husband’s retirement by investing in one home at a time, largely from a distance. Learn the ins and outs of long distance property management and what to look for when deciding on properties to invest in.&#xA;From “house hacking” to 1031 exchanges to long distance investing and more, this show is packed with wisdom (and debates) that are bound to inspire you to move your business forward, no matter where you live and where you invest.&#xA;In This Show We Cover:&#xA;&#xA;How Elizabeth got started in real estate&#xA;&#xA;How she was introduced to real estate when she was young&#xA;&#xA;Discussions about 1031 deals&#xA;&#xA;Some tips on getting VA loans&#xA;&#xA;Tips for new investors in looking for a property&#xA;&#xA;How to successfully use short sales&#xA;&#xA;Self managing from a distance&#xA;&#xA;What type of properties she buys&#xA;&#xA;How she handles costs and how she calculates them&#xA;&#xA;Her future real estate goals&#xA;&#xA;A perspective on appreciation&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Plus and Pro &#xA;&#xA;BiggerPocket’s Short Sale Definitive Guide&#xA;&#xA;The Short Sale Process&#xA;&#xA;Elizabeth’s post on Short Sales&#xA;&#xA;Books Mentioned in the Show&#xA;NOLO Legal Books&#xA;Connect with Elizabeth&#xA;&#xA;Elizabeth’s BiggerPockets Profile&#xA;&#xA;Elizabeth’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Is it possible to invest in real estate at a distance — successfully?&#xA;While many might say “no,” today on the BiggerPockets Podcast we bring you Elizabeth Colegrove, who is working on securing her and her husband’s retirement by investing in one home at a time, largely from a distance. Learn the ins and outs of long distance property management and what to look for when deciding on properties to invest in.&#xA;From “house hacking” to 1031 exchanges to long distance investing and more, this show is packed with wisdom (and debates) that are bound to inspire you to move your business forward, no matter where you live and where you invest.&#xA;In This Show We Cover:&#xA;&#xA;How Elizabeth got started in real estate&#xA;&#xA;How she was introduced to real estate when she was young&#xA;&#xA;Discussions about 1031 deals&#xA;&#xA;Some tips on getting VA loans&#xA;&#xA;Tips for new investors in looking for a property&#xA;&#xA;How to successfully use short sales&#xA;&#xA;Self managing from a distance&#xA;&#xA;What type of properties she buys&#xA;&#xA;How she handles costs and how she calculates them&#xA;&#xA;Her future real estate goals&#xA;&#xA;A perspective on appreciation&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets’ Plus and Pro &#xA;&#xA;BiggerPocket’s Short Sale Definitive Guide&#xA;&#xA;The Short Sale Process&#xA;&#xA;Elizabeth’s post on Short Sales&#xA;&#xA;Books Mentioned in the Show&#xA;NOLO Legal Books&#xA;Connect with Elizabeth&#xA;&#xA;Elizabeth’s BiggerPockets Profile&#xA;&#xA;Elizabeth’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fa35274d-2f37-4850-b7d5-176fe8a77c5c/image">Building a Long Distance Real Estate Empire One House at a Time with Elizabeth Colegrove<url></url></image><guid isPermaLink="false">fa35274d-2f37-4850-b7d5-176fe8a77c5c</guid><clipId></clipId><pubDate>Thu, 01 Jan 2015 07:00:00 +0000</pubDate><duration>3949</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fa35274d-2f37-4850-b7d5-176fe8a77c5c/file" length="66661018" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Struggle and Still Succeed at Real Estate with Scott Costello<title>How to Struggle and Still Succeed at Real Estate with Scott Costello</title><description>Have you ever struggled to get to the next level with your real estate investing?&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with real estate wholesaler and self-proclaimed “struggling investor” Scott Costello. In this riveting interview, you’ll learn why real estate investing is never as easy as it might appear and how to overcome the struggles that everyone faces to find success. Listen for awesome tips on how to break into the real estate industry, advice on getting into wholesaling, and how to motivate yourself amidst the everyday struggles investors face.&#xA;If you’re looking for some great motivation and useful tips, don’t miss this inspiring interview!&#xA;In This Show We Cover:&#xA;&#xA;How Scott got started in real estate thanks to a book&#xA;&#xA;What took him so long to get his beginning&#xA;&#xA;How he used wholesaling to get his foot in the door&#xA;&#xA;Why personality matters in deciding what path to take in your investing&#xA;&#xA;General advice for wholesalers&#xA;&#xA;The ins and outs of starting real estate with a full time job&#xA;&#xA;How to find a partner to invest with&#xA;&#xA;Scott’s method of targeting absentee owners from tax records&#xA;&#xA;What keeps him going as an investor&#xA;&#xA;The everyday struggles real estate professionals face&#xA;&#xA;Things Scott would have done better if he could do it again&#xA;&#xA;The importance of establishing a website&#xA;&#xA;The best and worst deals Scott has ever done&#xA;&#xA;Tips on using the Internet to market your next wholesale deal&#xA;&#xA;And MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Blogmutt.com&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;Scott’s Business Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Have you ever struggled to get to the next level with your real estate investing?&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with real estate wholesaler and self-proclaimed “struggling investor” Scott Costello. In this riveting interview, you’ll learn why real estate investing is never as easy as it might appear and how to overcome the struggles that everyone faces to find success. Listen for awesome tips on how to break into the real estate industry, advice on getting into wholesaling, and how to motivate yourself amidst the everyday struggles investors face.&#xA;If you’re looking for some great motivation and useful tips, don’t miss this inspiring interview!&#xA;In This Show We Cover:&#xA;&#xA;How Scott got started in real estate thanks to a book&#xA;&#xA;What took him so long to get his beginning&#xA;&#xA;How he used wholesaling to get his foot in the door&#xA;&#xA;Why personality matters in deciding what path to take in your investing&#xA;&#xA;General advice for wholesalers&#xA;&#xA;The ins and outs of starting real estate with a full time job&#xA;&#xA;How to find a partner to invest with&#xA;&#xA;Scott’s method of targeting absentee owners from tax records&#xA;&#xA;What keeps him going as an investor&#xA;&#xA;The everyday struggles real estate professionals face&#xA;&#xA;Things Scott would have done better if he could do it again&#xA;&#xA;The importance of establishing a website&#xA;&#xA;The best and worst deals Scott has ever done&#xA;&#xA;Tips on using the Internet to market your next wholesale deal&#xA;&#xA;And MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;Blogmutt.com&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Connect with Scott&#xA;&#xA;Scott’s BiggerPockets Profile&#xA;&#xA;Scott’s Business Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b9c66cb8-33c4-4652-a652-896c77c9e16d/image">How to Struggle and Still Succeed at Real Estate with Scott Costello<url></url></image><guid isPermaLink="false">b9c66cb8-33c4-4652-a652-896c77c9e16d</guid><clipId></clipId><pubDate>Thu, 25 Dec 2014 07:00:00 +0000</pubDate><duration>3140</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b9c66cb8-33c4-4652-a652-896c77c9e16d/file" length="53485545" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Real Estate Agent to Profitable Landlord with Dawn Brenengen<title>From Real Estate Agent to Profitable Landlord with Dawn Brenengen</title><description>Ever wonder what real estate investing looks like from a real estate agent’s perspective?&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with Dawn Brenengen, a real estate agent-turned-landlord and discuss how she made the transition into the investing world, as well as her tricks and tips for success as a landlord. Along with important insight into the real estate licensing process, Dawn covers property management, house hacking, and a whole lot more! Listen for advice on finding a great property, handling everyday rental issues and finding that elusive “ideal” tenant. And in case you were wondering when it’s appropriate to bend the “2% Rule” — this episode explores that, too!&#xA;Whether you have experience as a real estate agent or not, don’t miss this inspiring show!&#xA;In This Show We Cover:&#xA;&#xA;How Dawn got started in real estate&#xA;&#xA;Thoughts on being a licensed real estate agent&#xA;&#xA;The qualities that make a successful agent&#xA;&#xA;A real estate agent’s perspective on what investors are looking for&#xA;&#xA;The 2% rule — and how to know when to bend it&#xA;&#xA;Importance characteristics of a great property&#xA;&#xA;The process of “house hacking“&#xA;&#xA;What you need to know about property management&#xA;&#xA;How to handle tenant issues with grace&#xA;&#xA;The process of qualifying tenants&#xA;&#xA;Different perspectives on owning a home&#xA;&#xA;The ins and outs of establishing relationships with property managers&#xA;&#xA;The pros and cons of self management versus hiring the job out&#xA;&#xA;Tenant red flags and finding the ideal tenant&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;Brandon’s article on House Hacking&#xA;&#xA;Podcast Episode with Chris Clothier&#xA;&#xA;BP Podcast Show 100&#xA;&#xA;Resident Research&#xA;&#xA;List Hub&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;CraigsList&#xA;&#xA;BiggerPockets Forum&#xA;&#xA;ActiveRain&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg&#xA;&#xA;&#xA;I Shouldn’t Be Telling You This by Kate White&#xA;&#xA;Connect with Dawn&#xA;&#xA;Dawn’s BiggerPockets Profile&#xA;&#xA;Dawn’s Facebook&#xA;&#xA;Dawn’s LinkedIn&#xA;&#xA;Dawn’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Ever wonder what real estate investing looks like from a real estate agent’s perspective?&#xA;On today’s episode of the BiggerPockets Podcast, we sit down with Dawn Brenengen, a real estate agent-turned-landlord and discuss how she made the transition into the investing world, as well as her tricks and tips for success as a landlord. Along with important insight into the real estate licensing process, Dawn covers property management, house hacking, and a whole lot more! Listen for advice on finding a great property, handling everyday rental issues and finding that elusive “ideal” tenant. And in case you were wondering when it’s appropriate to bend the “2% Rule” — this episode explores that, too!&#xA;Whether you have experience as a real estate agent or not, don’t miss this inspiring show!&#xA;In This Show We Cover:&#xA;&#xA;How Dawn got started in real estate&#xA;&#xA;Thoughts on being a licensed real estate agent&#xA;&#xA;The qualities that make a successful agent&#xA;&#xA;A real estate agent’s perspective on what investors are looking for&#xA;&#xA;The 2% rule — and how to know when to bend it&#xA;&#xA;Importance characteristics of a great property&#xA;&#xA;The process of “house hacking“&#xA;&#xA;What you need to know about property management&#xA;&#xA;How to handle tenant issues with grace&#xA;&#xA;The process of qualifying tenants&#xA;&#xA;Different perspectives on owning a home&#xA;&#xA;The ins and outs of establishing relationships with property managers&#xA;&#xA;The pros and cons of self management versus hiring the job out&#xA;&#xA;Tenant red flags and finding the ideal tenant&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;Brandon’s article on House Hacking&#xA;&#xA;Podcast Episode with Chris Clothier&#xA;&#xA;BP Podcast Show 100&#xA;&#xA;Resident Research&#xA;&#xA;List Hub&#xA;&#xA;Zillow&#xA;&#xA;Trulia&#xA;&#xA;CraigsList&#xA;&#xA;BiggerPockets Forum&#xA;&#xA;ActiveRain&#xA;&#xA;Be a Guest on the Podcast&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg&#xA;&#xA;&#xA;I Shouldn’t Be Telling You This by Kate White&#xA;&#xA;Connect with Dawn&#xA;&#xA;Dawn’s BiggerPockets Profile&#xA;&#xA;Dawn’s Facebook&#xA;&#xA;Dawn’s LinkedIn&#xA;&#xA;Dawn’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4af7bc0c-e51d-4cde-b07f-2f5455483c3d/image">From Real Estate Agent to Profitable Landlord with Dawn Brenengen<url></url></image><guid isPermaLink="false">4af7bc0c-e51d-4cde-b07f-2f5455483c3d</guid><clipId></clipId><pubDate>Thu, 18 Dec 2014 07:00:00 +0000</pubDate><duration>4029</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4af7bc0c-e51d-4cde-b07f-2f5455483c3d/file" length="68433203" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The 1st Deal, Management Drama, and the Birth of BiggerPockets with Joshua Dorkin<title>The 1st Deal, Management Drama, and the Birth of BiggerPockets with Joshua Dorkin</title><description>For the 100th episode of the BiggerPockets Podcast, we bring you the interview that you’ve been asking for since the beginning: the story of Joshua Dorkin, CEO of BiggerPockets and host of the BiggerPockets Podcast.&#xA;Learn about Josh’s journey from real estate investing newbie to BiggerPockets founder — and all of the obstacles he had to overcome along the way. Get insider information on topics from starting your own business to property management and HOAs. And leave inspired to tackle your own hurdles and get your real estate endeavors off the ground!&#xA;For BiggerPockets fans old and new, this is an instant BiggerPockets Podcast classic you won’t want to miss. Get ready to learn more about the man behind the BiggerPockets curtains!&#xA;In This Show We Cover:&#xA;&#xA;How Josh got started in Real Estate&#xA;&#xA;The ins and outs of beginning your own business&#xA;&#xA;Thoughts on getting your real estate agent’s license&#xA;&#xA;How to get into Real Estate without any prior knowledge about it&#xA;&#xA;The importance of properly assessing a property&#xA;&#xA;What you need to know about HOAs&#xA;&#xA;Josh’s thoughts on appreciation&#xA;&#xA;Lessons regarding investing from a distance&#xA;&#xA;How BiggerPockets got its start&#xA;&#xA;Why BiggerPockets is hard on real estate gurus&#xA;&#xA;Why you should be authentic when using BiggerPockets&#xA;&#xA;The importance of building relationships online&#xA;&#xA;And MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;Brandon Turner’s Book on Amazon&#xA;&#xA;BiggerPockets Files&#xA;&#xA;BP’s Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;BiggerPockets Support&#xA;&#xA;&#xA;Should I Get My Real Estate License? An Investor’s Examination of Benefits &amp; Costs by Mindy Jensen (The blog post Josh referred to!)&#xA;&#xA;SNL Appearance&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Rework: Change The Way You Work Forever by Jason Fried &amp; David Heinemeier Hansson&#xA;&#xA;&#xA;The CEO Code by David Rohlander&#xA;&#xA;Connect with Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Josh’s Twitter&#xA;&#xA;Josh’s Facebook&#xA;&#xA;Josh’s LinkedIn&#xA;&#xA;Josh’s GooglePlus&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For the 100th episode of the BiggerPockets Podcast, we bring you the interview that you’ve been asking for since the beginning: the story of Joshua Dorkin, CEO of BiggerPockets and host of the BiggerPockets Podcast.&#xA;Learn about Josh’s journey from real estate investing newbie to BiggerPockets founder — and all of the obstacles he had to overcome along the way. Get insider information on topics from starting your own business to property management and HOAs. And leave inspired to tackle your own hurdles and get your real estate endeavors off the ground!&#xA;For BiggerPockets fans old and new, this is an instant BiggerPockets Podcast classic you won’t want to miss. Get ready to learn more about the man behind the BiggerPockets curtains!&#xA;In This Show We Cover:&#xA;&#xA;How Josh got started in Real Estate&#xA;&#xA;The ins and outs of beginning your own business&#xA;&#xA;Thoughts on getting your real estate agent’s license&#xA;&#xA;How to get into Real Estate without any prior knowledge about it&#xA;&#xA;The importance of properly assessing a property&#xA;&#xA;What you need to know about HOAs&#xA;&#xA;Josh’s thoughts on appreciation&#xA;&#xA;Lessons regarding investing from a distance&#xA;&#xA;How BiggerPockets got its start&#xA;&#xA;Why BiggerPockets is hard on real estate gurus&#xA;&#xA;Why you should be authentic when using BiggerPockets&#xA;&#xA;The importance of building relationships online&#xA;&#xA;And MUCH more!&#xA;&#xA;Links From the Show:&#xA;&#xA;Brandon Turner’s Book on Amazon&#xA;&#xA;BiggerPockets Files&#xA;&#xA;BP’s Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;BiggerPockets Marketplace&#xA;&#xA;BiggerPockets Plus and Pro Accounts&#xA;&#xA;BiggerPockets Support&#xA;&#xA;&#xA;Should I Get My Real Estate License? An Investor’s Examination of Benefits &amp; Costs by Mindy Jensen (The blog post Josh referred to!)&#xA;&#xA;SNL Appearance&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Rework: Change The Way You Work Forever by Jason Fried &amp; David Heinemeier Hansson&#xA;&#xA;&#xA;The CEO Code by David Rohlander&#xA;&#xA;Connect with Josh&#xA;&#xA;Josh’s BiggerPockets Profile&#xA;&#xA;Josh’s Twitter&#xA;&#xA;Josh’s Facebook&#xA;&#xA;Josh’s LinkedIn&#xA;&#xA;Josh’s GooglePlus&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/8a9fc4ee-6930-43fc-9d8c-81949d63df7f/image">The 1st Deal, Management Drama, and the Birth of BiggerPockets with Joshua Dorkin<url></url></image><guid isPermaLink="false">8a9fc4ee-6930-43fc-9d8c-81949d63df7f</guid><clipId></clipId><pubDate>Thu, 11 Dec 2014 07:00:00 +0000</pubDate><duration>6485</duration><enclosure url="https://podcasts.bajan.us/podcastitems/8a9fc4ee-6930-43fc-9d8c-81949d63df7f/file" length="106452604" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip<title>3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip</title><description>Today on the BiggerPockets Podcast we’re excited to bring you another “newbie podcast” with 3 new real estate investors who are excited to share with you the story of their very first real estate deal! This episode we are talking with three investors who share a common trait: they all have a deep understanding of personal finance and it’s role in the real estate investing space and write about it online!&#xA;Today you’ll hear from Scott Trench, Lauren Bowling, and Philip Taylor as they share how they found their first deal, financed it, manage it, and more. We cover everything from house hacking to creative finance, dealing with fear, and numerous other topics so, without further suspense, let’s get to the show!&#xA;In This Show We Cover:&#xA;&#xA;How to find deals in a hot market&#xA;&#xA;Finding and working with a great agent&#xA;&#xA;Down payments: how much is really needed?&#xA;&#xA;Three different “house hacking” methods (one from each guest!)&#xA;&#xA;Using government programs to finance properties&#xA;&#xA;Wrapping repairs into the loan and creating immediate equity&#xA;&#xA;The one rule you need when renting to family or friends&#xA;&#xA;How to thrive when your home is worth less than you paid for it&#xA;&#xA;Doing your own work vs. hiring it out&#xA;&#xA;How to cash flow your property and save on taxes at the same time&#xA;&#xA;The #1 personal finance tip from each guest&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From The Show:&#xA;&#xA;BiggerPockets Ad Sales&#xA;&#xA;Confessions of an Ex-Banker: How to Get Your Next Loan Approved, Guaranteed.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;BiggerPockets’ Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;&#xA;Overwhelmed: Work, Love, and Play When No One Has the Time by Brigid Schulte&#xA;&#xA;&#xA;The Skinny on Real Estate Investing: An Introduction to the Subject by Jim Randel&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco&#xA;&#xA;Connect with Scott&#xA;Scott’s BiggerPockets Profile&#xA;Connect with Lauren&#xA;&#xA;Lauren’s Blog – LBeeAndTheMoneyTree.com&#xA;&#xA;&#xA;Lauren’s Twitter&#xA;&#xA;Lauren’s Instagram&#xA;&#xA;Awkward Money Chat&#xA;&#xA;Connect with Philip&#xA;&#xA;Philip’s Blog – PTMoney.com&#xA;&#xA;&#xA;Philip’s Blog detailed post about his cash flow report on his rental&#xA;&#xA;Philip’s Twitter&#xA;&#xA;FinconExpo&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we’re excited to bring you another “newbie podcast” with 3 new real estate investors who are excited to share with you the story of their very first real estate deal! This episode we are talking with three investors who share a common trait: they all have a deep understanding of personal finance and it’s role in the real estate investing space and write about it online!&#xA;Today you’ll hear from Scott Trench, Lauren Bowling, and Philip Taylor as they share how they found their first deal, financed it, manage it, and more. We cover everything from house hacking to creative finance, dealing with fear, and numerous other topics so, without further suspense, let’s get to the show!&#xA;In This Show We Cover:&#xA;&#xA;How to find deals in a hot market&#xA;&#xA;Finding and working with a great agent&#xA;&#xA;Down payments: how much is really needed?&#xA;&#xA;Three different “house hacking” methods (one from each guest!)&#xA;&#xA;Using government programs to finance properties&#xA;&#xA;Wrapping repairs into the loan and creating immediate equity&#xA;&#xA;The one rule you need when renting to family or friends&#xA;&#xA;How to thrive when your home is worth less than you paid for it&#xA;&#xA;Doing your own work vs. hiring it out&#xA;&#xA;How to cash flow your property and save on taxes at the same time&#xA;&#xA;The #1 personal finance tip from each guest&#xA;&#xA;Plus MUCH more!&#xA;&#xA;Links From The Show:&#xA;&#xA;BiggerPockets Ad Sales&#xA;&#xA;Confessions of an Ex-Banker: How to Get Your Next Loan Approved, Guaranteed.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;BiggerPockets’ Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;&#xA;Overwhelmed: Work, Love, and Play When No One Has the Time by Brigid Schulte&#xA;&#xA;&#xA;The Skinny on Real Estate Investing: An Introduction to the Subject by Jim Randel&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco&#xA;&#xA;Connect with Scott&#xA;Scott’s BiggerPockets Profile&#xA;Connect with Lauren&#xA;&#xA;Lauren’s Blog – LBeeAndTheMoneyTree.com&#xA;&#xA;&#xA;Lauren’s Twitter&#xA;&#xA;Lauren’s Instagram&#xA;&#xA;Awkward Money Chat&#xA;&#xA;Connect with Philip&#xA;&#xA;Philip’s Blog – PTMoney.com&#xA;&#xA;&#xA;Philip’s Blog detailed post about his cash flow report on his rental&#xA;&#xA;Philip’s Twitter&#xA;&#xA;FinconExpo&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f6e12367-5248-4e81-9bc2-532b0503329e/image">3 Personal Finance Bloggers &amp; Their First Real Estate Investment with Scott, Lauren, and Philip<url></url></image><guid isPermaLink="false">f6e12367-5248-4e81-9bc2-532b0503329e</guid><clipId></clipId><pubDate>Thu, 04 Dec 2014 07:00:00 +0000</pubDate><duration>5837</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f6e12367-5248-4e81-9bc2-532b0503329e/file" length="96547623" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Value-Add Investing and Doing $1 Billion in Real Estate Transactions with Allan Glass<title>Value-Add Investing and Doing $1 Billion in Real Estate Transactions with Allan Glass</title><description>What does it take to buy, sell, and broker over $1,000,000,000 in real estate?&#xA;That’s what you’ll discover in today’s podcast episode when we sit down with Allan Glass, a real estate entrepreneur from sunny Southern California. In this hour long interview, you’ll learn how Allan used his skills as a commercial real estate broker to build his own portfolio and “piece together” deals that are truly “win-win-wins.”&#xA;If you are looking to take your business to a whole new level, don’t miss this show!&#xA;In This Show We Cover:&#xA;&#xA;How Allan got started as a commercial broker in LA&#xA;&#xA;Thoughts on obtaining a Real Estate Finance Degree&#xA;&#xA;How Allan was able to profit despite getting started in the worst time to have career in real estate&#xA;&#xA;The two “book ends” Allan looks for to decide where to invest.&#xA;&#xA;How Allan shifted from an employee to starting his own business in the restaurant industry&#xA;&#xA;Why you should always have a backup plan&#xA;&#xA;The importance of continuing education and taking up a Masters in Real Estate Development&#xA;&#xA;Why functional obsolescence is vitally important to an investor&#xA;&#xA;How Allan manage to invest in numerous different property types&#xA;&#xA;How to add value to real estate and profit from it&#xA;&#xA;How Allan finds deals in any market.&#xA;&#xA;Allan’s ‘secret sauce’ of real estate investing&#xA;&#xA;Mistakes real estate investors make (including Allan)&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;Loopnet&#xA;&#xA;Costar&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Reluctant Metropolis: The Politics of Urban Growth in Los Angeles by William Fulton&#xA;&#xA;&#xA;Lucky Or Smart?: Fifty Pages for the First-Time Entrepreneur by Bo Peabody&#xA;&#xA;Connect with Allan&#xA;&#xA;Allan’s BiggerPockets Profile&#xA;&#xA;Allan’s Website&#xA;&#xA;Allan’s Facebook&#xA;&#xA;Allan’s LinkedIn&#xA;&#xA;Allan’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>What does it take to buy, sell, and broker over $1,000,000,000 in real estate?&#xA;That’s what you’ll discover in today’s podcast episode when we sit down with Allan Glass, a real estate entrepreneur from sunny Southern California. In this hour long interview, you’ll learn how Allan used his skills as a commercial real estate broker to build his own portfolio and “piece together” deals that are truly “win-win-wins.”&#xA;If you are looking to take your business to a whole new level, don’t miss this show!&#xA;In This Show We Cover:&#xA;&#xA;How Allan got started as a commercial broker in LA&#xA;&#xA;Thoughts on obtaining a Real Estate Finance Degree&#xA;&#xA;How Allan was able to profit despite getting started in the worst time to have career in real estate&#xA;&#xA;The two “book ends” Allan looks for to decide where to invest.&#xA;&#xA;How Allan shifted from an employee to starting his own business in the restaurant industry&#xA;&#xA;Why you should always have a backup plan&#xA;&#xA;The importance of continuing education and taking up a Masters in Real Estate Development&#xA;&#xA;Why functional obsolescence is vitally important to an investor&#xA;&#xA;How Allan manage to invest in numerous different property types&#xA;&#xA;How to add value to real estate and profit from it&#xA;&#xA;How Allan finds deals in any market.&#xA;&#xA;Allan’s ‘secret sauce’ of real estate investing&#xA;&#xA;Mistakes real estate investors make (including Allan)&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;Loopnet&#xA;&#xA;Costar&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The Reluctant Metropolis: The Politics of Urban Growth in Los Angeles by William Fulton&#xA;&#xA;&#xA;Lucky Or Smart?: Fifty Pages for the First-Time Entrepreneur by Bo Peabody&#xA;&#xA;Connect with Allan&#xA;&#xA;Allan’s BiggerPockets Profile&#xA;&#xA;Allan’s Website&#xA;&#xA;Allan’s Facebook&#xA;&#xA;Allan’s LinkedIn&#xA;&#xA;Allan’s Twitter&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d7b2f8fd-6871-443e-9923-084b1e2f4bd8/image">Value-Add Investing and Doing $1 Billion in Real Estate Transactions with Allan Glass<url></url></image><guid isPermaLink="false">d7b2f8fd-6871-443e-9923-084b1e2f4bd8</guid><clipId></clipId><pubDate>Thu, 27 Nov 2014 07:00:00 +0000</pubDate><duration>4673</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d7b2f8fd-6871-443e-9923-084b1e2f4bd8/file" length="78051661" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting Your Job and Overcoming Real Estate Obstacles with Kyle Pettit<title>Quitting Your Job and Overcoming Real Estate Obstacles with Kyle Pettit</title><description>Itching to quit your 9 to 5 to become a full time investor, but don’t know how to get there? This week, we sit down with an investor who has done just that — despite obstacles that could have discouraged his plans had he not been persistent and kept an eye on his end goal.&#xA;Listen as Kyle Pettit shares with the BiggerPockets Podcast his story of breaking into the rental and wholesaling sides of the real estate industry, including tips on screening tenants, expanding your marketing reach and tackling the challenges that come with working from home. If you’re struggling to make your mark in world of real estate and wondering when that pivotal point of becoming a full time investor will ever happen, this is the motivation you’ve been waiting for.&#xA;Newbies and experienced investors alike, don’t miss out on this informative, entertaining episode!&#xA;In This Show We Cover:&#xA;&#xA;Details on Kyle’s first deals&#xA;&#xA;The ins and outs of an REO deal &#xA;&#xA;What you need to know about hard money lenders&#xA;&#xA;The importance of building relationships early on&#xA;&#xA;How to be persistent despite setbacks on a wholesaling deal&#xA;&#xA;Important information about lease options&#xA;&#xA;How to find a good company for screening tenants&#xA;&#xA;Getting started with postcards and yellow letter campaigns&#xA;&#xA;Why you should always background check the people you work with&#xA;&#xA;How to handle phone calls through a virtual phone system&#xA;&#xA;Quitting your day job to focus on real estate&#xA;&#xA;Tips on finding and handling sellers&#xA;&#xA;The keys to expanding your real estate marketing&#xA;&#xA;What you should expect being a full time real estate investor&#xA;&#xA;Managing distractions and working at home&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;RealtyShares&#xA;&#xA;Hard Money Lenders&#xA;&#xA;MySmartMove&#xA;&#xA;FreedomVoice&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Making Big Money Investing in Foreclosures: Without Cash or Credit by Peter Conti and David Finkel&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Rich Dad’s Guide to Investing by Robert Kiyosaki&#xA;&#xA;Connect with Kyle&#xA;&#xA;Kyle’s BiggerPockets Profile&#xA;&#xA;Kyle’s Website&#xA;&#xA;Kyle’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Itching to quit your 9 to 5 to become a full time investor, but don’t know how to get there? This week, we sit down with an investor who has done just that — despite obstacles that could have discouraged his plans had he not been persistent and kept an eye on his end goal.&#xA;Listen as Kyle Pettit shares with the BiggerPockets Podcast his story of breaking into the rental and wholesaling sides of the real estate industry, including tips on screening tenants, expanding your marketing reach and tackling the challenges that come with working from home. If you’re struggling to make your mark in world of real estate and wondering when that pivotal point of becoming a full time investor will ever happen, this is the motivation you’ve been waiting for.&#xA;Newbies and experienced investors alike, don’t miss out on this informative, entertaining episode!&#xA;In This Show We Cover:&#xA;&#xA;Details on Kyle’s first deals&#xA;&#xA;The ins and outs of an REO deal &#xA;&#xA;What you need to know about hard money lenders&#xA;&#xA;The importance of building relationships early on&#xA;&#xA;How to be persistent despite setbacks on a wholesaling deal&#xA;&#xA;Important information about lease options&#xA;&#xA;How to find a good company for screening tenants&#xA;&#xA;Getting started with postcards and yellow letter campaigns&#xA;&#xA;Why you should always background check the people you work with&#xA;&#xA;How to handle phone calls through a virtual phone system&#xA;&#xA;Quitting your day job to focus on real estate&#xA;&#xA;Tips on finding and handling sellers&#xA;&#xA;The keys to expanding your real estate marketing&#xA;&#xA;What you should expect being a full time real estate investor&#xA;&#xA;Managing distractions and working at home&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;BiggerPockets Webinar&#xA;&#xA;RealtyShares&#xA;&#xA;Hard Money Lenders&#xA;&#xA;MySmartMove&#xA;&#xA;FreedomVoice&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;Making Big Money Investing in Foreclosures: Without Cash or Credit by Peter Conti and David Finkel&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;&#xA;Rich Dad’s Guide to Investing by Robert Kiyosaki&#xA;&#xA;Connect with Kyle&#xA;&#xA;Kyle’s BiggerPockets Profile&#xA;&#xA;Kyle’s Website&#xA;&#xA;Kyle’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27054d2d-5986-4db1-8e1a-810ced44e0ea/image">Quitting Your Job and Overcoming Real Estate Obstacles with Kyle Pettit<url></url></image><guid isPermaLink="false">27054d2d-5986-4db1-8e1a-810ced44e0ea</guid><clipId></clipId><pubDate>Thu, 20 Nov 2014 07:00:00 +0000</pubDate><duration>4176</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27054d2d-5986-4db1-8e1a-810ced44e0ea/file" length="69558037" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young<title>Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young</title><description>Real estate investing isn’t always about the speed of the chase – sometimes patience is key and the amount of deals you close might not be as important as the quality of each deal.&#xA;If you’d like to hone your deal-finding skills and knowledge of your local market, don’t miss out on this BiggerPockets Podcast episode, where we sit down with Anson Young to discuss the art of unearthing great deals, which properties are the best to flip, and how to handle a hot real estate market.&#xA;Anson got started in the real estate world back in 2004, when he moved to Arizona and bought his first house. A year later, he sold the property and moved back to Denver with his first big check, and he has been in the Colorado real estate game ever since. Exploring many sides of real estate investing, he’s found a niche in the wholesaling market and continues to grow his network and expertise of the local real estate environment.&#xA;If you want to hear more about the many forms of real estate investing and how to break into your local market, be sure to check out this episode!&#xA;In This Show We Cover:&#xA;&#xA;The key to being a good wholesale buyer&#xA;&#xA;The ins and outs of ARV and what it means to the real estate market&#xA;&#xA;Where the best areas are to purchase based upon neighborhood location&#xA;&#xA;How to understand localized real estate&#xA;&#xA;The dos and ds of co-wholesaling&#xA;&#xA;The differences between flipping and rehabbing&#xA;&#xA;How to target your best buying audience&#xA;&#xA;Whether you should use pre-foreclosure lists or not&#xA;&#xA;Who the best people to invest with are&#xA;&#xA;The most efficient way to find a private lender&#xA;&#xA;Whether a BPO is the way to go&#xA;&#xA;When you should make a package sample deal&#xA;&#xA;How to attract financiers when you are new to real estate&#xA;&#xA;Which types of properties make the best house flips&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Books Mentioned in the Show?&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The TenX Rule: The Only Difference Between Success and Failure by Rabbi Grant Cardone&#xA;&#xA;&#xA;The Effective Executive by Peter Drucker&#xA;&#xA;Connect with Anson&#xA;&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;Anson’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing isn’t always about the speed of the chase – sometimes patience is key and the amount of deals you close might not be as important as the quality of each deal.&#xA;If you’d like to hone your deal-finding skills and knowledge of your local market, don’t miss out on this BiggerPockets Podcast episode, where we sit down with Anson Young to discuss the art of unearthing great deals, which properties are the best to flip, and how to handle a hot real estate market.&#xA;Anson got started in the real estate world back in 2004, when he moved to Arizona and bought his first house. A year later, he sold the property and moved back to Denver with his first big check, and he has been in the Colorado real estate game ever since. Exploring many sides of real estate investing, he’s found a niche in the wholesaling market and continues to grow his network and expertise of the local real estate environment.&#xA;If you want to hear more about the many forms of real estate investing and how to break into your local market, be sure to check out this episode!&#xA;In This Show We Cover:&#xA;&#xA;The key to being a good wholesale buyer&#xA;&#xA;The ins and outs of ARV and what it means to the real estate market&#xA;&#xA;Where the best areas are to purchase based upon neighborhood location&#xA;&#xA;How to understand localized real estate&#xA;&#xA;The dos and ds of co-wholesaling&#xA;&#xA;The differences between flipping and rehabbing&#xA;&#xA;How to target your best buying audience&#xA;&#xA;Whether you should use pre-foreclosure lists or not&#xA;&#xA;Who the best people to invest with are&#xA;&#xA;The most efficient way to find a private lender&#xA;&#xA;Whether a BPO is the way to go&#xA;&#xA;When you should make a package sample deal&#xA;&#xA;How to attract financiers when you are new to real estate&#xA;&#xA;Which types of properties make the best house flips&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;BiggerPockets Calculator&#xA;&#xA;BiggerPockets Blog&#xA;&#xA;Books Mentioned in the Show?&#xA;&#xA;&#xA;The Book on Flipping Houses by J. Scott&#xA;&#xA;Brandon Turner’s The Book on Investing in Real Estate with No (and Low) Money Down&#xA;&#xA;&#xA;&#xA;The TenX Rule: The Only Difference Between Success and Failure by Rabbi Grant Cardone&#xA;&#xA;&#xA;The Effective Executive by Peter Drucker&#xA;&#xA;Connect with Anson&#xA;&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;Anson’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b0156ee5-3aae-4095-b712-dfaf2637e1cd/image">Finding Deals, Wholesaling and House Flipping in a Hot Market With Anson Young<url></url></image><guid isPermaLink="false">b0156ee5-3aae-4095-b712-dfaf2637e1cd</guid><clipId></clipId><pubDate>Thu, 13 Nov 2014 07:00:00 +0000</pubDate><duration>5061</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b0156ee5-3aae-4095-b712-dfaf2637e1cd/file" length="84233867" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Multifamily Investments, Partnerships, and Raising Your Kids to Be Entrepreneurs With Curt Bidwell<title>Multifamily Investments, Partnerships, and Raising Your Kids to Be Entrepreneurs With Curt Bidwell</title><description>If nothing else, investing in real estate is an adventure, as well as an ever-evolving learning process, where you can alter your focus to align with the needs of yourself, your clients, and your family. This week on The BiggerPockets Podcast, we’ll learn all about what it takes to branch out in your real estate investing endeavors with our guest Curt Bidwell. &#xA;Curt’s first real estate opportunity arose while he was working as a pastor, when a few good friends asked if he wanted to partner with them on a local fourplex. Since then, he’s acquired quite a portfolio of real estate, including sixplexes, duplexes, new construction, single family homes, townhomes, and mixed properties. He’s done it all — and now he’s even gotten his kids involved! Listen for interesting tips on how to creatively invest, the best ways to find good tenants, as well as how to encourage your kids to get interested in finances and real estate along the way.&#xA;In This Show We Cover:&#xA;&#xA;What makes a good partnership&#xA;&#xA;How to get started with mixed rental properties&#xA;&#xA;Ways to keep your children motivated and setting goals&#xA;&#xA;Where to find the best commercial locations to increase your real estate value&#xA;&#xA;The positives of renting out large family homes&#xA;&#xA;How to choose whether you should have in-house management for your multi-unit rentals&#xA;&#xA;Methods to teach your children to be financially wise&#xA;&#xA;The best ways to go about obtaining lines of credit for your properties&#xA;&#xA;Ways to creatively invest and finance your rentals&#xA;&#xA;What exactly a 1031 exchange is&#xA;&#xA;Helpful tips to finding a good location manager&#xA;&#xA;How to work with local commercial lenders&#xA;&#xA;Best ways to screen your tenants&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;BiggerPockets Success Stories&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Books Mentioned in the Show &#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Gary Keller’s The Millionaire Real Estate Investor&#xA;&#xA;&#xA;&#xA;Thou Shall Prosper: Ten Commandments for Making Money by Rabbi Daniel Lapin&#xA;&#xA;&#xA;The Effective Executive by Peter Drucker&#xA;&#xA;Connect with Curt&#xA;Curt’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>If nothing else, investing in real estate is an adventure, as well as an ever-evolving learning process, where you can alter your focus to align with the needs of yourself, your clients, and your family. This week on The BiggerPockets Podcast, we’ll learn all about what it takes to branch out in your real estate investing endeavors with our guest Curt Bidwell. &#xA;Curt’s first real estate opportunity arose while he was working as a pastor, when a few good friends asked if he wanted to partner with them on a local fourplex. Since then, he’s acquired quite a portfolio of real estate, including sixplexes, duplexes, new construction, single family homes, townhomes, and mixed properties. He’s done it all — and now he’s even gotten his kids involved! Listen for interesting tips on how to creatively invest, the best ways to find good tenants, as well as how to encourage your kids to get interested in finances and real estate along the way.&#xA;In This Show We Cover:&#xA;&#xA;What makes a good partnership&#xA;&#xA;How to get started with mixed rental properties&#xA;&#xA;Ways to keep your children motivated and setting goals&#xA;&#xA;Where to find the best commercial locations to increase your real estate value&#xA;&#xA;The positives of renting out large family homes&#xA;&#xA;How to choose whether you should have in-house management for your multi-unit rentals&#xA;&#xA;Methods to teach your children to be financially wise&#xA;&#xA;The best ways to go about obtaining lines of credit for your properties&#xA;&#xA;Ways to creatively invest and finance your rentals&#xA;&#xA;What exactly a 1031 exchange is&#xA;&#xA;Helpful tips to finding a good location manager&#xA;&#xA;How to work with local commercial lenders&#xA;&#xA;Best ways to screen your tenants&#xA;&#xA;And lots more!&#xA;&#xA;Links From the Show&#xA;&#xA;BiggerPockets Success Stories&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Books Mentioned in the Show &#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;Gary Keller’s The Millionaire Real Estate Investor&#xA;&#xA;&#xA;&#xA;Thou Shall Prosper: Ten Commandments for Making Money by Rabbi Daniel Lapin&#xA;&#xA;&#xA;The Effective Executive by Peter Drucker&#xA;&#xA;Connect with Curt&#xA;Curt’s BiggerPockets Profile&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3228f1bc-4ab6-4945-be47-c9dcb4af8467/image">Multifamily Investments, Partnerships, and Raising Your Kids to Be Entrepreneurs With Curt Bidwell<url></url></image><guid isPermaLink="false">3228f1bc-4ab6-4945-be47-c9dcb4af8467</guid><clipId></clipId><pubDate>Thu, 06 Nov 2014 07:00:00 +0000</pubDate><duration>4365</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3228f1bc-4ab6-4945-be47-c9dcb4af8467/file" length="73622963" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Hacking, Partnerships, and Investing in Multifamilies While Working a Full Time Job with Michael Siekerka<title>House Hacking, Partnerships, and Investing in Multifamilies While Working a Full Time Job with Michael Siekerka</title><description>Starting out in the world of house flipping and landlording can be taxing and a lot to take on at first, but it’s all a learning experience, which is why we want you to get to know a master at both, Michael Siekerka. &#xA;Michael’s first real estate investing experience was just six months after he graduated college, when he occupied his first purchase by doing a fix and flip. After years of rehabbing properties by partnering with friends for quick income, he eventually found his niche in buy and hold properties. In this informative episode, Michael shares with us how he manages his properties, the criteria he uses to find new places to rent out and the methods he follows to work successfully with hard money lenders and agents to boost his revenue. This is a show to hear if you’re in the market for success!&#xA;In This Show We Cover:&#xA;&#xA;How to partner with friends correctly&#xA;&#xA;How to go from a fix and flip business plan to buy and hold properties&#xA;&#xA;Learning to finance correctly&#xA;&#xA;The dangers of using hard money lenders&#xA;&#xA;The pros of working with a real estate agent&#xA;&#xA;How to handle a basement leak — after the property is on the market&#xA;&#xA;Collaborating with commercial lenders&#xA;&#xA;Why working a job AND investing can be an ideal setup&#xA;&#xA;Making sure you have a Plan B&#xA;&#xA;The positives of working with a showing agent&#xA;&#xA;How his focuses have changed since his first purchase&#xA;&#xA;Importance of vetting tenants&#xA;&#xA;Why you should get references for prospective property managers&#xA;&#xA;And lots more!&#xA;&#xA;Links from the Show&#xA;&#xA;Hotpads&#xA;&#xA;Postlets&#xA;&#xA;BiggerPockets.com/analysis &#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Online Rent Pay Tools Mike Recommends&#xA;&#xA;Intuit&#xA;&#xA;Google Wallet&#xA;&#xA;Chase QuickPay&#xA;&#xA;Books Mentioned in the Show &#xA;&#xA;&#xA;Commercial Mortgages 101 by Michael Rinehart&#xA;&#xA;Tim Ferriss’s The Four Hour Work Week&#xA;&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s Website&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Starting out in the world of house flipping and landlording can be taxing and a lot to take on at first, but it’s all a learning experience, which is why we want you to get to know a master at both, Michael Siekerka. &#xA;Michael’s first real estate investing experience was just six months after he graduated college, when he occupied his first purchase by doing a fix and flip. After years of rehabbing properties by partnering with friends for quick income, he eventually found his niche in buy and hold properties. In this informative episode, Michael shares with us how he manages his properties, the criteria he uses to find new places to rent out and the methods he follows to work successfully with hard money lenders and agents to boost his revenue. This is a show to hear if you’re in the market for success!&#xA;In This Show We Cover:&#xA;&#xA;How to partner with friends correctly&#xA;&#xA;How to go from a fix and flip business plan to buy and hold properties&#xA;&#xA;Learning to finance correctly&#xA;&#xA;The dangers of using hard money lenders&#xA;&#xA;The pros of working with a real estate agent&#xA;&#xA;How to handle a basement leak — after the property is on the market&#xA;&#xA;Collaborating with commercial lenders&#xA;&#xA;Why working a job AND investing can be an ideal setup&#xA;&#xA;Making sure you have a Plan B&#xA;&#xA;The positives of working with a showing agent&#xA;&#xA;How his focuses have changed since his first purchase&#xA;&#xA;Importance of vetting tenants&#xA;&#xA;Why you should get references for prospective property managers&#xA;&#xA;And lots more!&#xA;&#xA;Links from the Show&#xA;&#xA;Hotpads&#xA;&#xA;Postlets&#xA;&#xA;BiggerPockets.com/analysis &#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Online Rent Pay Tools Mike Recommends&#xA;&#xA;Intuit&#xA;&#xA;Google Wallet&#xA;&#xA;Chase QuickPay&#xA;&#xA;Books Mentioned in the Show &#xA;&#xA;&#xA;Commercial Mortgages 101 by Michael Rinehart&#xA;&#xA;Tim Ferriss’s The Four Hour Work Week&#xA;&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s Website&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7375903b-d318-49b6-9bec-6a6384f060fa/image">House Hacking, Partnerships, and Investing in Multifamilies While Working a Full Time Job with Michael Siekerka<url></url></image><guid isPermaLink="false">7375903b-d318-49b6-9bec-6a6384f060fa</guid><clipId></clipId><pubDate>Thu, 30 Oct 2014 06:00:00 +0000</pubDate><duration>4196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7375903b-d318-49b6-9bec-6a6384f060fa/file" length="71358749" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark<title>0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark</title><description>Many people take their time in building their real estate investing… but not today’s guest, who has used his incredible marketing skills to do more than 400 deals in the past five years!&#xA;Erik Stark got his start after he had been flipping cars out of high school and wanted to move on to bigger, better things. Since then, Erik has tried his hand at wholesaling, as well as purchasing single family homes, commercial property, bulk estates, multi-family homes, and more — by his estimation, closing over 400 deals. Learn how he implements creative, eye-catching marketing techniques we can (almost) guarantee you’ve never heard of, as well as how he chooses which types of investments to make within his market.&#xA;Erik’s business philosophy of adding value to others’ lives through his deals will leave you inspired, and his many unique tips will have you reaching outside the box for innovative ways to grow your business. Don’t miss out on this information-packed episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Erik got his start by flipping cars near Detroit&#xA;&#xA;Why embracing networking as a lifestyle can be life-changing&#xA;&#xA;The importance of focusing on a well-executed marketing plan&#xA;&#xA;How buying a house in a C-Class neighborhood can help finance a house in an A-Class neighborhood (see: napkin sketch below)&#xA;&#xA;The benefits of doing business in a market you know&#xA;&#xA;How to decide your focus within the real estate market&#xA;&#xA;What exactly a “swipe file” of competitors is and how it can help YOU&#xA;&#xA;An innovative way to execute direct mail when you don’t have the money&#xA;&#xA;What to look for in a partnership&#xA;&#xA;The genius marketing technique known as the “drunk letter“&#xA;&#xA;The importance of loving what you do and waking up inspired&#xA;&#xA;And LOTS more!&#xA;&#xA;Links from the Show&#xA;The Book on Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;Books Mentioned in the Show&#xA;&#xA;Don’t Get Voted Off Real Estate Island by Mike Cantu (not on Amazon)&#xA;&#xA;&#xA;Principles of Marketing by Theodore N., Maynard, &amp; Davidson, William Beckman&#xA;&#xA;&#xA;Real Estate Rewind – BiggerPockets Community Book&#xA;&#xA;Connect with Erik&#xA;&#xA;Erik’s BiggerPockets Profile&#xA;&#xA;&#xA;Erik’s Facebook&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many people take their time in building their real estate investing… but not today’s guest, who has used his incredible marketing skills to do more than 400 deals in the past five years!&#xA;Erik Stark got his start after he had been flipping cars out of high school and wanted to move on to bigger, better things. Since then, Erik has tried his hand at wholesaling, as well as purchasing single family homes, commercial property, bulk estates, multi-family homes, and more — by his estimation, closing over 400 deals. Learn how he implements creative, eye-catching marketing techniques we can (almost) guarantee you’ve never heard of, as well as how he chooses which types of investments to make within his market.&#xA;Erik’s business philosophy of adding value to others’ lives through his deals will leave you inspired, and his many unique tips will have you reaching outside the box for innovative ways to grow your business. Don’t miss out on this information-packed episode!&#xA;In This Episode We Cover:&#xA;&#xA;How Erik got his start by flipping cars near Detroit&#xA;&#xA;Why embracing networking as a lifestyle can be life-changing&#xA;&#xA;The importance of focusing on a well-executed marketing plan&#xA;&#xA;How buying a house in a C-Class neighborhood can help finance a house in an A-Class neighborhood (see: napkin sketch below)&#xA;&#xA;The benefits of doing business in a market you know&#xA;&#xA;How to decide your focus within the real estate market&#xA;&#xA;What exactly a “swipe file” of competitors is and how it can help YOU&#xA;&#xA;An innovative way to execute direct mail when you don’t have the money&#xA;&#xA;What to look for in a partnership&#xA;&#xA;The genius marketing technique known as the “drunk letter“&#xA;&#xA;The importance of loving what you do and waking up inspired&#xA;&#xA;And LOTS more!&#xA;&#xA;Links from the Show&#xA;The Book on Investing in Real Estate with No (and Low) Money Down by Brandon Turner&#xA;Books Mentioned in the Show&#xA;&#xA;Don’t Get Voted Off Real Estate Island by Mike Cantu (not on Amazon)&#xA;&#xA;&#xA;Principles of Marketing by Theodore N., Maynard, &amp; Davidson, William Beckman&#xA;&#xA;&#xA;Real Estate Rewind – BiggerPockets Community Book&#xA;&#xA;Connect with Erik&#xA;&#xA;Erik’s BiggerPockets Profile&#xA;&#xA;&#xA;Erik’s Facebook&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dc7264e0-4441-454b-8bfd-480a11b418b3/image">0 to 400 Deals (in 5 Years!) via Smart Marketing with Erik Stark<url></url></image><guid isPermaLink="false">dc7264e0-4441-454b-8bfd-480a11b418b3</guid><clipId></clipId><pubDate>Thu, 23 Oct 2014 06:00:00 +0000</pubDate><duration>4078</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dc7264e0-4441-454b-8bfd-480a11b418b3/file" length="66958247" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started as a Real Estate Wholesaler with Ben Grise<title>Getting Started as a Real Estate Wholesaler with Ben Grise</title><description>Getting your first few real estate deals can be exceptionally tough -- which is why today we wanted to introduce you to an investor who is just wrapping up his first INCREDIBLE year as a wholesaler: Ben Grise.   During his first year, Ben earned more from wholesaling than most Americans earn from their jobs -- all while working a separate full time job, getting married, and having a baby! If you find yourself stressed, overworked and unsure of how to fit everything into your life -- this is a &#34;can&#39;t miss&#34; episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Getting your first few real estate deals can be exceptionally tough -- which is why today we wanted to introduce you to an investor who is just wrapping up his first INCREDIBLE year as a wholesaler: Ben Grise.   During his first year, Ben earned more from wholesaling than most Americans earn from their jobs -- all while working a separate full time job, getting married, and having a baby! If you find yourself stressed, overworked and unsure of how to fit everything into your life -- this is a &#34;can&#39;t miss&#34; episode!&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/24db537c-7e69-4a43-8caf-c0d586783b8c/image">Getting Started as a Real Estate Wholesaler with Ben Grise<url></url></image><guid isPermaLink="false">24db537c-7e69-4a43-8caf-c0d586783b8c</guid><clipId></clipId><pubDate>Thu, 09 Oct 2014 06:00:00 +0000</pubDate><duration>4716</duration><enclosure url="https://podcasts.bajan.us/podcastitems/24db537c-7e69-4a43-8caf-c0d586783b8c/file" length="78607662" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>My First Real Estate Investment – A Newbie Podcast With Matt, Romeo and KC<title>My First Real Estate Investment – A Newbie Podcast With Matt, Romeo and KC</title><description>Don’t miss this special feature, as we come to you live from FinCon 2014 for Podcast 90!&#xA;In a BiggerPockets Podcast first, we sit down and chat live with financial conference attendees Matt Giovanisci from New Jersey, Romeo Jeremiah from Detroit and KC Beavers from Rochester, NY, three real estate investor newbies with fascinating stories and great tips for beginning investors and veterans alike! Hear from “accidental landlords” — a growing breed of property owners — firsthand, and let yourself be regaled by tales proving that first time investors CAN achieve success from the get go. A unique and high energy recording, this is one episode you’ll definitely want to tune in for!&#xA;In This Show We Cover:&#xA;&#xA;Getting stuck with a property during the economic downtown&#xA;&#xA;The decision to rent by default, ie. the “Accidental Landlord” situation&#xA;&#xA;The art of staging a space to rent it out fast&#xA;&#xA;What exactly a “Streamline Refinance” entails&#xA;&#xA;The pros and cons of renting from afar&#xA;&#xA;Why finding a (trusted) property manager can be crucial&#xA;&#xA;The simple way to fix a garbage disposal you may not know&#xA;&#xA;A great first-time house flip success story&#xA;&#xA;How to start out with a 24-unit apartment building&#xA;&#xA;The concept of “Forced Appreciation”&#xA;&#xA;Wealth creation vs. wealth preservation&#xA;&#xA;The importance of thoroughly vetting tenants&#xA;&#xA;The ins and outs of using Real Estate to diversify your portfolio&#xA;&#xA;How to get a loan on a commercial property&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;“You can never learn enough about this [industry].” (Tweet This!)&#xA;&#xA;“Just take action, just go for it…but make sure it was a risk worth taking.” (Tweet This!)&#xA;&#xA;“There’s not going to be a single path for someone to take.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;Matt’s Website&#xA;Connect with Romeo&#xA;&#xA;Romeo’s Website&#xA;&#xA;Romeo’s BiggerPockets Profile&#xA;&#xA;Connect with KC&#xA;&#xA;KC’s Website&#xA;&#xA;KC’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Don’t miss this special feature, as we come to you live from FinCon 2014 for Podcast 90!&#xA;In a BiggerPockets Podcast first, we sit down and chat live with financial conference attendees Matt Giovanisci from New Jersey, Romeo Jeremiah from Detroit and KC Beavers from Rochester, NY, three real estate investor newbies with fascinating stories and great tips for beginning investors and veterans alike! Hear from “accidental landlords” — a growing breed of property owners — firsthand, and let yourself be regaled by tales proving that first time investors CAN achieve success from the get go. A unique and high energy recording, this is one episode you’ll definitely want to tune in for!&#xA;In This Show We Cover:&#xA;&#xA;Getting stuck with a property during the economic downtown&#xA;&#xA;The decision to rent by default, ie. the “Accidental Landlord” situation&#xA;&#xA;The art of staging a space to rent it out fast&#xA;&#xA;What exactly a “Streamline Refinance” entails&#xA;&#xA;The pros and cons of renting from afar&#xA;&#xA;Why finding a (trusted) property manager can be crucial&#xA;&#xA;The simple way to fix a garbage disposal you may not know&#xA;&#xA;A great first-time house flip success story&#xA;&#xA;How to start out with a 24-unit apartment building&#xA;&#xA;The concept of “Forced Appreciation”&#xA;&#xA;Wealth creation vs. wealth preservation&#xA;&#xA;The importance of thoroughly vetting tenants&#xA;&#xA;The ins and outs of using Real Estate to diversify your portfolio&#xA;&#xA;How to get a loan on a commercial property&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-Myth : Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;“You can never learn enough about this [industry].” (Tweet This!)&#xA;&#xA;“Just take action, just go for it…but make sure it was a risk worth taking.” (Tweet This!)&#xA;&#xA;“There’s not going to be a single path for someone to take.” (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;Matt’s Website&#xA;Connect with Romeo&#xA;&#xA;Romeo’s Website&#xA;&#xA;Romeo’s BiggerPockets Profile&#xA;&#xA;Connect with KC&#xA;&#xA;KC’s Website&#xA;&#xA;KC’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1de872af-026b-4e7e-bff3-aa0592433cbf/image">My First Real Estate Investment – A Newbie Podcast With Matt, Romeo and KC<url></url></image><guid isPermaLink="false">1de872af-026b-4e7e-bff3-aa0592433cbf</guid><clipId></clipId><pubDate>Thu, 02 Oct 2014 06:00:00 +0000</pubDate><duration>3143</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1de872af-026b-4e7e-bff3-aa0592433cbf/file" length="53990649" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From High School Dropout to 300+ Real Estate Deals with Engelo Rumora<title>From High School Dropout to 300+ Real Estate Deals with Engelo Rumora</title><description>Looking to be inspired?&#xA;Today on The BiggerPockets Podcast we sit down and chat with Engelo Rumora, a real estate investor with a fascinating story that involved dropping out of high school, playing professional soccer, and building up a massive real estate investment business across two continents! Don’t miss this incredible interview where we cover numerous topics ranging from getting started, flipping houses, networking with potential lenders, finding (and working with) mentors, running a growing business at a young age, and a lot more!&#xA;In This Show We Cover:&#xA;&#xA;How Engelo got his start in Real Estate Investment&#xA;&#xA;The challenges of jumping in without formal education&#xA;&#xA;Valuable tips on effective networking&#xA;&#xA;The varied &amp; diverse deals Engelo has made in his career so far&#xA;&#xA;Why he decided to move from Australia to the US&#xA;&#xA;Details on his first deal (and why he almost got killed because of it!)&#xA;&#xA;The 3 essential traits every investment partner should have&#xA;&#xA;How to avoid shady operators&#xA;&#xA;Tips on how to find the most promising properties&#xA;&#xA;How Engelo and his team finance their deals&#xA;&#xA;The keys to managing a business from a young age&#xA;&#xA;What he’s learned about building a brand and marketing a business&#xA;&#xA;Engelo’s vision for the future of his company&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Formal education will you earn you a living, while personal development will give you a lifestyle.” (Tweet This!)&#xA;&#xA;“Many people are school smart, but life-dumb.” (Tweet This!)&#xA;&#xA;“No matter how many times you get hit, you just got to pick yourself up and keep going.” (Tweet This!)&#xA;&#xA;“Passion definitely inspires passion.” (Tweet This!)&#xA;&#xA;Connect with Engelo&#xA;&#xA;Engelo’s Personal Website&#xA;&#xA;Engelo’s Company Website&#xA;&#xA;Engelo’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Looking to be inspired?&#xA;Today on The BiggerPockets Podcast we sit down and chat with Engelo Rumora, a real estate investor with a fascinating story that involved dropping out of high school, playing professional soccer, and building up a massive real estate investment business across two continents! Don’t miss this incredible interview where we cover numerous topics ranging from getting started, flipping houses, networking with potential lenders, finding (and working with) mentors, running a growing business at a young age, and a lot more!&#xA;In This Show We Cover:&#xA;&#xA;How Engelo got his start in Real Estate Investment&#xA;&#xA;The challenges of jumping in without formal education&#xA;&#xA;Valuable tips on effective networking&#xA;&#xA;The varied &amp; diverse deals Engelo has made in his career so far&#xA;&#xA;Why he decided to move from Australia to the US&#xA;&#xA;Details on his first deal (and why he almost got killed because of it!)&#xA;&#xA;The 3 essential traits every investment partner should have&#xA;&#xA;How to avoid shady operators&#xA;&#xA;Tips on how to find the most promising properties&#xA;&#xA;How Engelo and his team finance their deals&#xA;&#xA;The keys to managing a business from a young age&#xA;&#xA;What he’s learned about building a brand and marketing a business&#xA;&#xA;Engelo’s vision for the future of his company&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;How to Win Friends &amp; Influence People by Dale Carnegie&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Formal education will you earn you a living, while personal development will give you a lifestyle.” (Tweet This!)&#xA;&#xA;“Many people are school smart, but life-dumb.” (Tweet This!)&#xA;&#xA;“No matter how many times you get hit, you just got to pick yourself up and keep going.” (Tweet This!)&#xA;&#xA;“Passion definitely inspires passion.” (Tweet This!)&#xA;&#xA;Connect with Engelo&#xA;&#xA;Engelo’s Personal Website&#xA;&#xA;Engelo’s Company Website&#xA;&#xA;Engelo’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/affc576b-508a-45e6-b5bb-b98c0d862608/image">From High School Dropout to 300+ Real Estate Deals with Engelo Rumora<url></url></image><guid isPermaLink="false">affc576b-508a-45e6-b5bb-b98c0d862608</guid><clipId></clipId><pubDate>Thu, 25 Sep 2014 06:00:00 +0000</pubDate><duration>4109</duration><enclosure url="https://podcasts.bajan.us/podcastitems/affc576b-508a-45e6-b5bb-b98c0d862608/file" length="69281610" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth<title>Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth</title><description>Today we’re thrilled to chat with New Jersey real estate investors Matt and Liz Faircloth on The BiggerPockets Podcast, covering everything from the challenges of working with a spouse to purchasing a 10,000 square foot office space!&#xA;Matt and Liz have been hooked on real estate since buying their first single family home in 2002. After years of self education, their fair share of learning pains and a healthy dose of hard work, the couple now owns over 100 units and has accomplished around 15 fix and flips. Employing a team of 11, their mission statement is to “revitalize Urban America” and to “transform lives through real estate.” Pick up some great tips on building an empire from the bottom up, choosing the best kinds of financing and earning that all-important track record of success. It’s all here, so don’t miss out!&#xA;In This Show We Cover:&#xA;&#xA;How Liz and Matt got their start in real estate as an engaged couple&#xA;&#xA;The pros and cons of working with your spouse&#xA;&#xA;How to successfully get organized&#xA;&#xA;The importance of making a business plan from the get-go&#xA;&#xA;The ins and outs of bookkeeping in a home business (program recommendations included!)&#xA;&#xA;What you stand to gain from a tax deferred exchange&#xA;&#xA;The thrills — and challenges — of buying a 10,000 sq. ft. office space&#xA;&#xA;The all-important skill of flexibility (or “learning to pivot“)&#xA;&#xA;How to gain wealth through commercial real estate&#xA;&#xA;The intricacies of private equity, private lending, forming LLCs &amp; LLPs (and more!)&#xA;&#xA;Proof that you CAN see 20-40% returns with no money down&#xA;&#xA;How to add value to a real estate investment team without putting money up&#xA;&#xA;The definitive guide to finding great employees for your business&#xA;&#xA;Why modular homes may be your safest bet&#xA;&#xA;The worst rehabbing nightmare ever (involving lawsuits, water damage — and a total lack of foundation)&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Lean Startup by Eric Reis&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Real Estate Riches: How to Become Rich Using Your Banker’s Money by Dolf de Roos&#xA;&#xA;&#xA;The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker&#xA;&#xA;Tweetable Topics&#xA;&#xA;“So if the game plan goes wrong, have a B, have a C, have a D.” (Tweet This!)&#xA;&#xA;“Do things that you’re good at and that you enjoy…bringing your real passions to a task is key.” (Tweet This!)&#xA;&#xA;“Single family home, multi family home — whatever your plan is, get really good at it.” (Tweet This!)&#xA;&#xA;Connect with Matt &amp; Liz&#xA;&#xA;Matt &amp; Liz’ Company Website&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we’re thrilled to chat with New Jersey real estate investors Matt and Liz Faircloth on The BiggerPockets Podcast, covering everything from the challenges of working with a spouse to purchasing a 10,000 square foot office space!&#xA;Matt and Liz have been hooked on real estate since buying their first single family home in 2002. After years of self education, their fair share of learning pains and a healthy dose of hard work, the couple now owns over 100 units and has accomplished around 15 fix and flips. Employing a team of 11, their mission statement is to “revitalize Urban America” and to “transform lives through real estate.” Pick up some great tips on building an empire from the bottom up, choosing the best kinds of financing and earning that all-important track record of success. It’s all here, so don’t miss out!&#xA;In This Show We Cover:&#xA;&#xA;How Liz and Matt got their start in real estate as an engaged couple&#xA;&#xA;The pros and cons of working with your spouse&#xA;&#xA;How to successfully get organized&#xA;&#xA;The importance of making a business plan from the get-go&#xA;&#xA;The ins and outs of bookkeeping in a home business (program recommendations included!)&#xA;&#xA;What you stand to gain from a tax deferred exchange&#xA;&#xA;The thrills — and challenges — of buying a 10,000 sq. ft. office space&#xA;&#xA;The all-important skill of flexibility (or “learning to pivot“)&#xA;&#xA;How to gain wealth through commercial real estate&#xA;&#xA;The intricacies of private equity, private lending, forming LLCs &amp; LLPs (and more!)&#xA;&#xA;Proof that you CAN see 20-40% returns with no money down&#xA;&#xA;How to add value to a real estate investment team without putting money up&#xA;&#xA;The definitive guide to finding great employees for your business&#xA;&#xA;Why modular homes may be your safest bet&#xA;&#xA;The worst rehabbing nightmare ever (involving lawsuits, water damage — and a total lack of foundation)&#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Lean Startup by Eric Reis&#xA;&#xA;&#xA;Rich Dad’s Cashflow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Real Estate Riches: How to Become Rich Using Your Banker’s Money by Dolf de Roos&#xA;&#xA;&#xA;The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael E. Gerber&#xA;&#xA;&#xA;Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker&#xA;&#xA;Tweetable Topics&#xA;&#xA;“So if the game plan goes wrong, have a B, have a C, have a D.” (Tweet This!)&#xA;&#xA;“Do things that you’re good at and that you enjoy…bringing your real passions to a task is key.” (Tweet This!)&#xA;&#xA;“Single family home, multi family home — whatever your plan is, get really good at it.” (Tweet This!)&#xA;&#xA;Connect with Matt &amp; Liz&#xA;&#xA;Matt &amp; Liz’ Company Website&#xA;&#xA;Matt’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d962ecef-043f-4fe8-9929-1c649e6aaef7/image">Investing with Your Spouse, Managing Financials, and Growing Your Team with Matt and Liz Faircloth<url></url></image><guid isPermaLink="false">d962ecef-043f-4fe8-9929-1c649e6aaef7</guid><clipId></clipId><pubDate>Thu, 18 Sep 2014 06:00:00 +0000</pubDate><duration>4711</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d962ecef-043f-4fe8-9929-1c649e6aaef7/file" length="79147765" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks<title>How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks</title><description>Failure is no stranger in the real estate industry which is why we are excited to bring Nathan Brooks to The BiggerPockets Podcast today, an investor who knows firsthand that real estate can be tough!&#xA;Nathan is an investor (both flips and rentals) from Kansas who went through a very difficult period during the real estate crash, losing all his properties and filing bankruptcy due to a shady partner and jumping in too quickly. Nathan has since emerged as a much stronger real estate investor and carries an incredible story with numerous lessons to share. Get ready to learn how failure can transform your life!&#xA;In This Show We Cover:&#xA;&#xA;How Nathan found his first business partner at lunch&#xA;&#xA;Why Nathan bought two houses as a newbie – and lived to regret it&#xA;&#xA;How to find partners through BiggerPockets&#xA;&#xA;The opposite of paralysis by analysis&#xA;&#xA;How Nathan ended up filing bankruptcy &#xA;&#xA;Nathan’s current (more conservative) investing strategy&#xA;&#xA;Dealing with tenants in a $20k property&#xA;&#xA;How to make a unit stand out among the competition&#xA;&#xA;Dealing with “Cat Ladies” and “Hoarder Houses“&#xA;&#xA;How Nathan finds deals&#xA;&#xA;Finding mentors and lenders on Craigslist?&#xA;&#xA;How to find a real estate-minded attorney &#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Unlimited Power : The New Science Of Personal Achievement by Anthony Robbins&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t go into business with someone you don’t know. It’s just stupid. (Tweet This!)&#xA;&#xA;The lessons I’ve learned have made me a better investor today. (Tweet This!)&#xA;&#xA;There’s a deal for everyone, but this deal might not be for you. (Tweet This!)&#xA;&#xA;The job of a Real Estate Investor is to solve problems. (Tweet This!)&#xA;&#xA;Know the answers before asking the questions. (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;Nathan’s BiggerPockets Blog Posts&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Failure is no stranger in the real estate industry which is why we are excited to bring Nathan Brooks to The BiggerPockets Podcast today, an investor who knows firsthand that real estate can be tough!&#xA;Nathan is an investor (both flips and rentals) from Kansas who went through a very difficult period during the real estate crash, losing all his properties and filing bankruptcy due to a shady partner and jumping in too quickly. Nathan has since emerged as a much stronger real estate investor and carries an incredible story with numerous lessons to share. Get ready to learn how failure can transform your life!&#xA;In This Show We Cover:&#xA;&#xA;How Nathan found his first business partner at lunch&#xA;&#xA;Why Nathan bought two houses as a newbie – and lived to regret it&#xA;&#xA;How to find partners through BiggerPockets&#xA;&#xA;The opposite of paralysis by analysis&#xA;&#xA;How Nathan ended up filing bankruptcy &#xA;&#xA;Nathan’s current (more conservative) investing strategy&#xA;&#xA;Dealing with tenants in a $20k property&#xA;&#xA;How to make a unit stand out among the competition&#xA;&#xA;Dealing with “Cat Ladies” and “Hoarder Houses“&#xA;&#xA;How Nathan finds deals&#xA;&#xA;Finding mentors and lenders on Craigslist?&#xA;&#xA;How to find a real estate-minded attorney &#xA;&#xA;And so much more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Unofficial Guide to Real Estate Investing by Spencer Strauss and Martin Stone&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Unlimited Power : The New Science Of Personal Achievement by Anthony Robbins&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t go into business with someone you don’t know. It’s just stupid. (Tweet This!)&#xA;&#xA;The lessons I’ve learned have made me a better investor today. (Tweet This!)&#xA;&#xA;There’s a deal for everyone, but this deal might not be for you. (Tweet This!)&#xA;&#xA;The job of a Real Estate Investor is to solve problems. (Tweet This!)&#xA;&#xA;Know the answers before asking the questions. (Tweet This!)&#xA;&#xA;Connect with Nathan&#xA;&#xA;Nathan’s BiggerPockets Profile&#xA;&#xA;Nathan’s Company Website&#xA;&#xA;Nathan’s BiggerPockets Blog Posts&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/442f0638-f17a-407f-9f08-731d16dc0a7f/image">How to Thrive After The Collapse of a Real Estate Empire with Nathan Brooks<url></url></image><guid isPermaLink="false">442f0638-f17a-407f-9f08-731d16dc0a7f</guid><clipId></clipId><pubDate>Thu, 11 Sep 2014 06:00:00 +0000</pubDate><duration>4511</duration><enclosure url="https://podcasts.bajan.us/podcastitems/442f0638-f17a-407f-9f08-731d16dc0a7f/file" length="75413613" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Hacking Your Way to 97 Units (While Holding a Full Time Job!) with Cory Binsfield<title>House Hacking Your Way to 97 Units (While Holding a Full Time Job!) with Cory Binsfield</title><description>Today on the BiggerPockets Podcast we sit down with Cory Binsfield, a multifamily rental property investor who comes from Duluth, MN.&#xA;If you ever feel like you don’t have enough time to invest in real estate, wait until you hear Cory’s story. He currently owns and manages 97 units himself while still working a full time job. Today he teaches us how he does it and also touches on a variety of topics related to getting started, house hacking, investing in a college town, and being a master of creative finance.&#xA;This show is packed full of valuable tips so make sure to grab a pen and paper for notes, and let’s get to it!&#xA;In This Show We Cover…&#xA;&#xA;Starting out with an investment that makes your wife cry&#xA;&#xA;How to use a VA Loan&#xA;&#xA;CreativeFinance vs. Conventional Finance&#xA;&#xA;The ins and outs of investing in a college town&#xA;&#xA;The SWAT team that descended on Cory’s property&#xA;&#xA;Mistakes, mistakes and more mistakes!&#xA;&#xA;Why partnering may NOT be a good option after all&#xA;&#xA;How to personally manage over 97 units while working a full time job&#xA;&#xA;How to build a solid team that can put out the fires while you chill on a beach in Mexico&#xA;&#xA;Networking as a “lifestyle”&#xA;&#xA;Owning a frat house&#xA;&#xA;What to look for when buying a multifamily &#xA;&#xA;Why real estate is better than other retirement options&#xA;&#xA;The most helpful technological aid in Cory’s business&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;&#xA;Why I’m Not a Flipper-Don’t Kill the Goose! by Cory Binsfield&#xA;&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free by Brandon Turner&#xA;&#xA;The BiggerPockets Tour&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Shareholder Letters by Warren Buffett&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Networking is a lifestyle.” (Tweet This!)&#xA;&#xA;“There’s not a single path to success in real estate.” (Tweet This!)&#xA;&#xA;“You don’t want a “good” life, you want a “great” life.” (Tweet This!)&#xA;&#xA;Connect with Cory:&#xA;Cory’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we sit down with Cory Binsfield, a multifamily rental property investor who comes from Duluth, MN.&#xA;If you ever feel like you don’t have enough time to invest in real estate, wait until you hear Cory’s story. He currently owns and manages 97 units himself while still working a full time job. Today he teaches us how he does it and also touches on a variety of topics related to getting started, house hacking, investing in a college town, and being a master of creative finance.&#xA;This show is packed full of valuable tips so make sure to grab a pen and paper for notes, and let’s get to it!&#xA;In This Show We Cover…&#xA;&#xA;Starting out with an investment that makes your wife cry&#xA;&#xA;How to use a VA Loan&#xA;&#xA;CreativeFinance vs. Conventional Finance&#xA;&#xA;The ins and outs of investing in a college town&#xA;&#xA;The SWAT team that descended on Cory’s property&#xA;&#xA;Mistakes, mistakes and more mistakes!&#xA;&#xA;Why partnering may NOT be a good option after all&#xA;&#xA;How to personally manage over 97 units while working a full time job&#xA;&#xA;How to build a solid team that can put out the fires while you chill on a beach in Mexico&#xA;&#xA;Networking as a “lifestyle”&#xA;&#xA;Owning a frat house&#xA;&#xA;What to look for when buying a multifamily &#xA;&#xA;Why real estate is better than other retirement options&#xA;&#xA;The most helpful technological aid in Cory’s business&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;&#xA;Why I’m Not a Flipper-Don’t Kill the Goose! by Cory Binsfield&#xA;&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free by Brandon Turner&#xA;&#xA;The BiggerPockets Tour&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Shareholder Letters by Warren Buffett&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Networking is a lifestyle.” (Tweet This!)&#xA;&#xA;“There’s not a single path to success in real estate.” (Tweet This!)&#xA;&#xA;“You don’t want a “good” life, you want a “great” life.” (Tweet This!)&#xA;&#xA;Connect with Cory:&#xA;Cory’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9bbb3ea6-3211-452a-ad02-018857723008/image">House Hacking Your Way to 97 Units (While Holding a Full Time Job!) with Cory Binsfield<url></url></image><guid isPermaLink="false">9bbb3ea6-3211-452a-ad02-018857723008</guid><clipId></clipId><pubDate>Thu, 04 Sep 2014 06:00:00 +0000</pubDate><duration>3805</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9bbb3ea6-3211-452a-ad02-018857723008/file" length="63207195" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Hybrid Investing, Long Distance Rentals, and Property Management with Mike McKinzie<title>Hybrid Investing, Long Distance Rentals, and Property Management with Mike McKinzie</title><description>Today on the BiggerPockets Podcast we chat with Mike McKinzie, a full time real estate investor from Garden Grove, CA. Mike is an investor and former property manager who has personally dealt with over 5,000 real estate transactions, but focuses most of his attention today on using property management to invest both locally and out of state.&#xA;This show explores a variety of topics related to buy and hold real estate investing and offers a significant amount of actionable information on how to set up property management, covering everything from what questions to ask, what should be expected, and a whole lot more!&#xA;In This Show We Cover…&#xA;&#xA;Growing up in a real estate family&#xA;&#xA;Hybrid real estate investing&#xA;&#xA;The key is to success in rental properties  &#xA;&#xA;Getting your real estate license as an investor&#xA;&#xA;How to prepare yourself for future-changing markets&#xA;&#xA;If you’re going to invest based on appreciation, THIS is how you do it! &#xA;&#xA;The importance of updating trusts…&#xA;&#xA;How property managers can turn into lead sources&#xA;&#xA;How do you vet property managers?&#xA;&#xA;What does a property manager do?&#xA;&#xA;Managing your own portfolio&#xA;&#xA;How neighbors will help you keep an eye on your property&#xA;&#xA;How to deal with HOA’s the right way!&#xA;&#xA;The importance of due diligence &#xA;&#xA;The difference between housing classes&#xA;&#xA;Dealing with marijuana&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;&#xA;The Ultimate Guide to Growing Your Business with BiggerPockets Keyword Alerts by Brandon Turner&#xA;&#xA;The BiggerPockets Keyword Alert System&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets.com&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You are the boss of your property manager…fire them if need be!” (Tweet This!)&#xA;&#xA;“Make friends with the neighbors of your property, and you’ll always have eyes on your property…” (Tweet This!)&#xA;&#xA;Connect with Mike:&#xA;Mike’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we chat with Mike McKinzie, a full time real estate investor from Garden Grove, CA. Mike is an investor and former property manager who has personally dealt with over 5,000 real estate transactions, but focuses most of his attention today on using property management to invest both locally and out of state.&#xA;This show explores a variety of topics related to buy and hold real estate investing and offers a significant amount of actionable information on how to set up property management, covering everything from what questions to ask, what should be expected, and a whole lot more!&#xA;In This Show We Cover…&#xA;&#xA;Growing up in a real estate family&#xA;&#xA;Hybrid real estate investing&#xA;&#xA;The key is to success in rental properties  &#xA;&#xA;Getting your real estate license as an investor&#xA;&#xA;How to prepare yourself for future-changing markets&#xA;&#xA;If you’re going to invest based on appreciation, THIS is how you do it! &#xA;&#xA;The importance of updating trusts…&#xA;&#xA;How property managers can turn into lead sources&#xA;&#xA;How do you vet property managers?&#xA;&#xA;What does a property manager do?&#xA;&#xA;Managing your own portfolio&#xA;&#xA;How neighbors will help you keep an eye on your property&#xA;&#xA;How to deal with HOA’s the right way!&#xA;&#xA;The importance of due diligence &#xA;&#xA;The difference between housing classes&#xA;&#xA;Dealing with marijuana&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;&#xA;The Ultimate Guide to Growing Your Business with BiggerPockets Keyword Alerts by Brandon Turner&#xA;&#xA;The BiggerPockets Keyword Alert System&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets.com&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You are the boss of your property manager…fire them if need be!” (Tweet This!)&#xA;&#xA;“Make friends with the neighbors of your property, and you’ll always have eyes on your property…” (Tweet This!)&#xA;&#xA;Connect with Mike:&#xA;Mike’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/79373344-7bea-42c6-9081-5c329afb3741/image">Hybrid Investing, Long Distance Rentals, and Property Management with Mike McKinzie<url></url></image><guid isPermaLink="false">79373344-7bea-42c6-9081-5c329afb3741</guid><clipId></clipId><pubDate>Thu, 28 Aug 2014 06:00:00 +0000</pubDate><duration>4196</duration><enclosure url="https://podcasts.bajan.us/podcastitems/79373344-7bea-42c6-9081-5c329afb3741/file" length="70841069" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson<title>Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson</title><description>Today on the BiggerPockets Podcast we sit with Chad Carson, a full time real estate investor from Clemson, South Carolina. Chad brings expertise in a TON of areas including everything from fix-and-flips to creative finance, property management to buy-and-hold.&#xA;This show explores how to use real estate as a means to design the lifestyle you really want.&#xA;There are a ton of tips and tricks in this one, so dive in!&#xA;In This Show We Cover…&#xA;&#xA;How to get started straight out of college&#xA;&#xA;The benefit of having a few key buyers vs. a buyers list&#xA;&#xA;The key is sincerity, hunger and enthusiasm  &#xA;&#xA;Getting your real estate license as an investor&#xA;&#xA;How to prepare yourself for future-changing markets&#xA;&#xA;The key to networking with financial partners&#xA;&#xA;Direct mail tips and strategies&#xA;&#xA;Lifestyle design through real estate&#xA;&#xA;The importance of the “why” behind your business&#xA;&#xA;50/50 partnerships&#xA;&#xA;Property managing your own portfolio&#xA;&#xA;Creative finance strategies&#xA;&#xA;Self-Directed IRA’s&#xA;&#xA;Using court records to look up potential tenants&#xA;&#xA;An awesome example of an elevator pitch&#xA;&#xA;The importance of protecting your lenders&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned in The Show:&#xA;&#xA;The BiggerPockets Member Blogs&#xA;&#xA;&#xA;See who is looking at YOUR profile&#xA;&#xA;BiggerPockets Pro Memberships &#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Building Wealth One House at a Time: Making it Big on Little Deals , by John Schaub&#xA;&#xA;&#xA;The Warren Buffet Way, by Robert G. Hagstrom&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People, by Stephen R. Covey&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Sometimes growing big brings a price you might not need to pay for the lifestyle you want…” (Tweet This!)&#xA;&#xA;“The minute you break people’s trust is the moment you lose everything!” (Tweet This!)&#xA;&#xA;Connect with Chad’s:&#xA;Chad’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we sit with Chad Carson, a full time real estate investor from Clemson, South Carolina. Chad brings expertise in a TON of areas including everything from fix-and-flips to creative finance, property management to buy-and-hold.&#xA;This show explores how to use real estate as a means to design the lifestyle you really want.&#xA;There are a ton of tips and tricks in this one, so dive in!&#xA;In This Show We Cover…&#xA;&#xA;How to get started straight out of college&#xA;&#xA;The benefit of having a few key buyers vs. a buyers list&#xA;&#xA;The key is sincerity, hunger and enthusiasm  &#xA;&#xA;Getting your real estate license as an investor&#xA;&#xA;How to prepare yourself for future-changing markets&#xA;&#xA;The key to networking with financial partners&#xA;&#xA;Direct mail tips and strategies&#xA;&#xA;Lifestyle design through real estate&#xA;&#xA;The importance of the “why” behind your business&#xA;&#xA;50/50 partnerships&#xA;&#xA;Property managing your own portfolio&#xA;&#xA;Creative finance strategies&#xA;&#xA;Self-Directed IRA’s&#xA;&#xA;Using court records to look up potential tenants&#xA;&#xA;An awesome example of an elevator pitch&#xA;&#xA;The importance of protecting your lenders&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned in The Show:&#xA;&#xA;The BiggerPockets Member Blogs&#xA;&#xA;&#xA;See who is looking at YOUR profile&#xA;&#xA;BiggerPockets Pro Memberships &#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Building Wealth One House at a Time: Making it Big on Little Deals , by John Schaub&#xA;&#xA;&#xA;The Warren Buffet Way, by Robert G. Hagstrom&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People, by Stephen R. Covey&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Sometimes growing big brings a price you might not need to pay for the lifestyle you want…” (Tweet This!)&#xA;&#xA;“The minute you break people’s trust is the moment you lose everything!” (Tweet This!)&#xA;&#xA;Connect with Chad’s:&#xA;Chad’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f1bd50d4-2df3-4188-87f0-0e3a24a3e612/image">Getting Started with Creative Finance and Designing Your Ideal Lifestyle With Chad Carson<url></url></image><guid isPermaLink="false">f1bd50d4-2df3-4188-87f0-0e3a24a3e612</guid><clipId></clipId><pubDate>Thu, 21 Aug 2014 06:00:00 +0000</pubDate><duration>4444</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f1bd50d4-2df3-4188-87f0-0e3a24a3e612/file" length="73403951" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Profitable Landlording with Integrity with Marcia Maynard<title>Profitable Landlording with Integrity with Marcia Maynard</title><description>Today on the BiggerPockets Podcast we are excited to sit down with Marcia Maynard, a hands-on landlord who hails from Vancouver, Washington.&#xA;Marcia got her start in real estate by marrying into “the family business” that already had an existing portfolio, but continued on the tradition to help fund her own future retirement. On today’s show, she goes into detail on how you can invest part-time for retirement while making a HUGE impact on the community in the process!&#xA;This show covers the importance of integrity in a landlord’s life and is filled with actionable tips for dealing with tenants in an ethical – yet profitable – way. This is a great show, let’s get into it!&#xA;In This Show We Cover…&#xA;&#xA;How to invest with family&#xA;&#xA;The importance of setting up your business structure and what happens when you don’t!&#xA;&#xA;Insurance – Do you need an umbrella policy?&#xA;&#xA;The awesome path of buying rental properties slowly&#xA;&#xA;Personal Finance 101&#xA;&#xA;How to love your job and invest in real estate on the side&#xA;&#xA;The benefits of a mission statement&#xA;&#xA;The importance of coaching your tenants to have more integrity&#xA;&#xA;How to handle conflicts with tenants&#xA;&#xA;An awesome alternative to evictions! &#xA;&#xA;The importance of a calling up prior landlords&#xA;&#xA;Red flags of bad tenants,&#xA;&#xA;Actionable items for vetting tenants over the phone&#xA;&#xA;Using court records to look up potential tenants&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned in The Show:&#xA;&#xA;The NYC Real Estate Investor Meetup with Brandon&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Marcia’s exact Tenant Screening Interview questions&#xA;&#xA;&#xA;A Slow, Boring, Incredibly Awesome Strategy for Building Wealth Through Passive Real Estate Investing by Brandon Turner&#xA;&#xA;Padmapper.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Landlording by Leigh Robinson&#xA;&#xA;&#xA;Your Best Year Yet by Jinny S. Ditzler&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Start with a dream, make goals, take action, then reflect and improve…” (Tweet This!)&#xA;&#xA;“Landlording is like a game of chess.” (Tweet This!)&#xA;&#xA;Connect with Marcia’s:&#xA;Marcia’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to sit down with Marcia Maynard, a hands-on landlord who hails from Vancouver, Washington.&#xA;Marcia got her start in real estate by marrying into “the family business” that already had an existing portfolio, but continued on the tradition to help fund her own future retirement. On today’s show, she goes into detail on how you can invest part-time for retirement while making a HUGE impact on the community in the process!&#xA;This show covers the importance of integrity in a landlord’s life and is filled with actionable tips for dealing with tenants in an ethical – yet profitable – way. This is a great show, let’s get into it!&#xA;In This Show We Cover…&#xA;&#xA;How to invest with family&#xA;&#xA;The importance of setting up your business structure and what happens when you don’t!&#xA;&#xA;Insurance – Do you need an umbrella policy?&#xA;&#xA;The awesome path of buying rental properties slowly&#xA;&#xA;Personal Finance 101&#xA;&#xA;How to love your job and invest in real estate on the side&#xA;&#xA;The benefits of a mission statement&#xA;&#xA;The importance of coaching your tenants to have more integrity&#xA;&#xA;How to handle conflicts with tenants&#xA;&#xA;An awesome alternative to evictions! &#xA;&#xA;The importance of a calling up prior landlords&#xA;&#xA;Red flags of bad tenants,&#xA;&#xA;Actionable items for vetting tenants over the phone&#xA;&#xA;Using court records to look up potential tenants&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned in The Show:&#xA;&#xA;The NYC Real Estate Investor Meetup with Brandon&#xA;&#xA;BiggerPockets Keyword Alerts&#xA;&#xA;Marcia’s exact Tenant Screening Interview questions&#xA;&#xA;&#xA;A Slow, Boring, Incredibly Awesome Strategy for Building Wealth Through Passive Real Estate Investing by Brandon Turner&#xA;&#xA;Padmapper.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Landlording by Leigh Robinson&#xA;&#xA;&#xA;Your Best Year Yet by Jinny S. Ditzler&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Start with a dream, make goals, take action, then reflect and improve…” (Tweet This!)&#xA;&#xA;“Landlording is like a game of chess.” (Tweet This!)&#xA;&#xA;Connect with Marcia’s:&#xA;Marcia’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ea90c440-ac02-4330-9e18-cdff47a9e20a/image">Profitable Landlording with Integrity with Marcia Maynard<url></url></image><guid isPermaLink="false">ea90c440-ac02-4330-9e18-cdff47a9e20a</guid><clipId></clipId><pubDate>Thu, 14 Aug 2014 06:00:00 +0000</pubDate><duration>4960</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ea90c440-ac02-4330-9e18-cdff47a9e20a/file" length="82347122" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 800 Real Estate Deals with David Krulac<title>From 0 to 800 Real Estate Deals with David Krulac</title><description>Today on the BiggerPockets Podcast we are excited to sit down with David Krulac, a real estate renaissance man who has experience in nearly every aspect of the industry, being involved in over 800 deals in his career.&#xA;In today’s show we cover everything from prospecting tenants, how to buy at auctions, sub-dividing land, tax deeds and much, much more!&#xA;In This Show We Cover…&#xA;&#xA;Purchasing houses from auctions&#xA;&#xA;How David’s first deal lead to him living rent and mortgage free for 6 months&#xA;&#xA; The importance of working with Credit Unions&#xA;&#xA;Dealing with probates&#xA;&#xA; Month-to-month leases vs annual leases&#xA;&#xA;1031 Exchanges&#xA;&#xA;The ins and outs of subdividing land&#xA;&#xA;Tax deeds vs. tax liens&#xA;&#xA;The importance of an epic business card&#xA;&#xA;How to go from o to 800 deals&#xA;&#xA;An example of a super risky deal!&#xA;&#xA;What to watch out for when you go to buy at auctions&#xA;&#xA;What to look for in a potential tenant&#xA;&#xA;And a TON more!&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;The BiggerPockets Fileplace&#xA;&#xA;The BiggerPockets Rewind&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;How to Turn $1,000 into a 5 Million by William Nickerson&#xA;&#xA;&#xA;Landlording  by Leigh Robinson&#xA;&#xA;&#xA;Buy and Hold by David Schumacher&#xA;&#xA;&#xA;Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;How I Started with Nothing and Made 12 Million in Real Estate Part-Time by David Krulac&#xA;&#xA;Connect with David:&#xA;&#xA;David’s BiggerPocket Profile&#xA;&#xA;&#xA;David’s Website: CentralPennLots.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to sit down with David Krulac, a real estate renaissance man who has experience in nearly every aspect of the industry, being involved in over 800 deals in his career.&#xA;In today’s show we cover everything from prospecting tenants, how to buy at auctions, sub-dividing land, tax deeds and much, much more!&#xA;In This Show We Cover…&#xA;&#xA;Purchasing houses from auctions&#xA;&#xA;How David’s first deal lead to him living rent and mortgage free for 6 months&#xA;&#xA; The importance of working with Credit Unions&#xA;&#xA;Dealing with probates&#xA;&#xA; Month-to-month leases vs annual leases&#xA;&#xA;1031 Exchanges&#xA;&#xA;The ins and outs of subdividing land&#xA;&#xA;Tax deeds vs. tax liens&#xA;&#xA;The importance of an epic business card&#xA;&#xA;How to go from o to 800 deals&#xA;&#xA;An example of a super risky deal!&#xA;&#xA;What to watch out for when you go to buy at auctions&#xA;&#xA;What to look for in a potential tenant&#xA;&#xA;And a TON more!&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;The BiggerPockets Fileplace&#xA;&#xA;The BiggerPockets Rewind&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;How to Turn $1,000 into a 5 Million by William Nickerson&#xA;&#xA;&#xA;Landlording  by Leigh Robinson&#xA;&#xA;&#xA;Buy and Hold by David Schumacher&#xA;&#xA;&#xA;Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;How I Started with Nothing and Made 12 Million in Real Estate Part-Time by David Krulac&#xA;&#xA;Connect with David:&#xA;&#xA;David’s BiggerPocket Profile&#xA;&#xA;&#xA;David’s Website: CentralPennLots.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b538811b-70d3-45f3-9306-89a1fcdd70ce/image">From 0 to 800 Real Estate Deals with David Krulac<url></url></image><guid isPermaLink="false">b538811b-70d3-45f3-9306-89a1fcdd70ce</guid><clipId></clipId><pubDate>Thu, 07 Aug 2014 06:00:00 +0000</pubDate><duration>4472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b538811b-70d3-45f3-9306-89a1fcdd70ce/file" length="73801746" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Generating Real Estate Leads Through Direct Mail with Michael Quarles<title>Generating Real Estate Leads Through Direct Mail with Michael Quarles</title><description>Today on the BiggerPockets Podcast we are excited to welcome back Michael Quarles to the show. Several weeks ago we talked with Michael about his story and spent most of the show discussing the topic of negotiation, never getting to one of the most important topics we wanted to discuss with Michael: marketing. Specifically, Michael is a wealth of knowledge on all things involving direct mail, so today we’re going to tap into that knowledge.&#xA;Today, Michael is going to teach you everything you need to know to get started in successful direct mail marketing and attract leads that no one else can get. We cover everything from market research to creating a call-capture system and everything in between. This show will go down in the history of BiggerPockets as one of the most actionable shows to date!&#xA;In This Show, We Cover:&#xA;&#xA;The ins and outs of whole-tailing&#xA;&#xA;Everything you ever wanted to know about direct mail&#xA;&#xA;The beauty of controlling who calls you through direct mail&#xA;&#xA;How to start marketing even if you only have $500&#xA;&#xA;What to do in the face of rejection&#xA;&#xA;How much does a starter marketing budget cost?&#xA;&#xA;How BiggerPockets is like a beautiful woman&#xA;&#xA;How to do your market research &#xA;&#xA;Softwares that tell you what houses in your market have equity&#xA;&#xA;What filters to set in terms of lead generation&#xA;&#xA;Probate vs. absentee owners&#xA;&#xA;How to generate leads from bandit signs without EVER using them&#xA;&#xA;The 5 different types of direct mail&#xA;&#xA;The importance of using multiple types of mail&#xA;&#xA;Hand-written font vs. actual writing &#xA;&#xA;The biggest mistake people make in direct mail&#xA;&#xA;How many times should you repeat a mail sequence?&#xA;&#xA;The importance of setting up your call capture system&#xA;&#xA;How to memorize scripts&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;How to Write the Perfect Elevator Pitch in Under 10 Minutes!&#xA;&#xA;Tweetable Topics&#xA;&#xA;“I’m not a passive income earner, I’m a massive income earner.” (Tweet This!)&#xA;&#xA;“People don’t buy what you sell, they buy who you are.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;Michael’s Website: http://www.yellowletters.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to welcome back Michael Quarles to the show. Several weeks ago we talked with Michael about his story and spent most of the show discussing the topic of negotiation, never getting to one of the most important topics we wanted to discuss with Michael: marketing. Specifically, Michael is a wealth of knowledge on all things involving direct mail, so today we’re going to tap into that knowledge.&#xA;Today, Michael is going to teach you everything you need to know to get started in successful direct mail marketing and attract leads that no one else can get. We cover everything from market research to creating a call-capture system and everything in between. This show will go down in the history of BiggerPockets as one of the most actionable shows to date!&#xA;In This Show, We Cover:&#xA;&#xA;The ins and outs of whole-tailing&#xA;&#xA;Everything you ever wanted to know about direct mail&#xA;&#xA;The beauty of controlling who calls you through direct mail&#xA;&#xA;How to start marketing even if you only have $500&#xA;&#xA;What to do in the face of rejection&#xA;&#xA;How much does a starter marketing budget cost?&#xA;&#xA;How BiggerPockets is like a beautiful woman&#xA;&#xA;How to do your market research &#xA;&#xA;Softwares that tell you what houses in your market have equity&#xA;&#xA;What filters to set in terms of lead generation&#xA;&#xA;Probate vs. absentee owners&#xA;&#xA;How to generate leads from bandit signs without EVER using them&#xA;&#xA;The 5 different types of direct mail&#xA;&#xA;The importance of using multiple types of mail&#xA;&#xA;Hand-written font vs. actual writing &#xA;&#xA;The biggest mistake people make in direct mail&#xA;&#xA;How many times should you repeat a mail sequence?&#xA;&#xA;The importance of setting up your call capture system&#xA;&#xA;How to memorize scripts&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BP Podcast 077: Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles&#xA;&#xA;How to Write the Perfect Elevator Pitch in Under 10 Minutes!&#xA;&#xA;Tweetable Topics&#xA;&#xA;“I’m not a passive income earner, I’m a massive income earner.” (Tweet This!)&#xA;&#xA;“People don’t buy what you sell, they buy who you are.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;Michael’s Website: http://www.yellowletters.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f949ee22-c4a7-400f-9080-09fb2a60b7d5/image">Generating Real Estate Leads Through Direct Mail with Michael Quarles<url></url></image><guid isPermaLink="false">f949ee22-c4a7-400f-9080-09fb2a60b7d5</guid><clipId></clipId><pubDate>Thu, 31 Jul 2014 06:00:00 +0000</pubDate><duration>5115</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f949ee22-c4a7-400f-9080-09fb2a60b7d5/file" length="84307040" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Smart Rental Property Investing, Getting Your License, and Investing For Retirement with Jonna Weber<title>Smart Rental Property Investing, Getting Your License, and Investing For Retirement with Jonna Weber</title><description>Today on the BiggerPockets Podcast we are excited to sit down with a Jonna Weber, a buy-and-hold investor and real estate agent out of the Boise, ID area.&#xA;Jonna is a great example of how anybody can and should invest in real estate! In our conversation, we cover a lot of ground on how to use real estate for retirement and why real estate is a better avenue than the stock market. We also cover why an investor might want to become a real estate agent, how to find investor-friendly agents, what to look for when purchasing an investment property and much much more!&#xA;In This Show We Cover…&#xA;&#xA;How anyone can invest in real estate&#xA;&#xA;Why would an investor become an agent in the first place?&#xA;&#xA;The importance of running the numbers with someone else&#xA;&#xA;Why investors are the best clients for an agent to have&#xA;&#xA;The hardest part of being a landlord&#xA;&#xA;How to get longer leases out of your tenants&#xA;&#xA;How to use BiggerPockets as a resource to manage your own properties&#xA;&#xA;Creating an “in-house” property management company for only your own properties&#xA;&#xA;Financing how-to’s&#xA;&#xA;Using cash flow to build cash reserves&#xA;&#xA;Real estate vs. the stock market&#xA;&#xA;Investing in real estate for retirement&#xA;&#xA;How to be safe as an investor and agent&#xA;&#xA;What to check for during your due diligence process&#xA;&#xA;On market deals vs. off market deals&#xA;&#xA;How to find an investor-friendly agent&#xA;&#xA;And a TON more!&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;&#xA;Landlord on Autopilot by Mike Butler&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors &#xA;&#xA;BiggerPockets’ Keyword Alerts&#xA;&#xA;The BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;The BiggerPocket’s Weekly Webinar&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Art of Non-Conformity by Chris Guillebeau&#xA;&#xA; Buy and Hold Forever by David Schumacher&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Managing your own properties is short term pain for a long term goal.” (Tweet This!)&#xA;&#xA;“It’s not an emergency unless it’s ACTUALLY an emergency.” (Tweet This!)&#xA;&#xA;“If you can run your numbers with someone else, it will help you avoid the shinny object syndrome.” (Tweet This!)&#xA;&#xA;Connect with Jonna:&#xA;Jonna’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to sit down with a Jonna Weber, a buy-and-hold investor and real estate agent out of the Boise, ID area.&#xA;Jonna is a great example of how anybody can and should invest in real estate! In our conversation, we cover a lot of ground on how to use real estate for retirement and why real estate is a better avenue than the stock market. We also cover why an investor might want to become a real estate agent, how to find investor-friendly agents, what to look for when purchasing an investment property and much much more!&#xA;In This Show We Cover…&#xA;&#xA;How anyone can invest in real estate&#xA;&#xA;Why would an investor become an agent in the first place?&#xA;&#xA;The importance of running the numbers with someone else&#xA;&#xA;Why investors are the best clients for an agent to have&#xA;&#xA;The hardest part of being a landlord&#xA;&#xA;How to get longer leases out of your tenants&#xA;&#xA;How to use BiggerPockets as a resource to manage your own properties&#xA;&#xA;Creating an “in-house” property management company for only your own properties&#xA;&#xA;Financing how-to’s&#xA;&#xA;Using cash flow to build cash reserves&#xA;&#xA;Real estate vs. the stock market&#xA;&#xA;Investing in real estate for retirement&#xA;&#xA;How to be safe as an investor and agent&#xA;&#xA;What to check for during your due diligence process&#xA;&#xA;On market deals vs. off market deals&#xA;&#xA;How to find an investor-friendly agent&#xA;&#xA;And a TON more!&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;&#xA;Landlord on Autopilot by Mike Butler&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors &#xA;&#xA;BiggerPockets’ Keyword Alerts&#xA;&#xA;The BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;The BiggerPocket’s Weekly Webinar&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Art of Non-Conformity by Chris Guillebeau&#xA;&#xA; Buy and Hold Forever by David Schumacher&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Managing your own properties is short term pain for a long term goal.” (Tweet This!)&#xA;&#xA;“It’s not an emergency unless it’s ACTUALLY an emergency.” (Tweet This!)&#xA;&#xA;“If you can run your numbers with someone else, it will help you avoid the shinny object syndrome.” (Tweet This!)&#xA;&#xA;Connect with Jonna:&#xA;Jonna’s BiggerPocket Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/65296280-1e14-4597-b08b-4fb10be08444/image">Smart Rental Property Investing, Getting Your License, and Investing For Retirement with Jonna Weber<url></url></image><guid isPermaLink="false">65296280-1e14-4597-b08b-4fb10be08444</guid><clipId></clipId><pubDate>Thu, 24 Jul 2014 06:00:00 +0000</pubDate><duration>4274</duration><enclosure url="https://podcasts.bajan.us/podcastitems/65296280-1e14-4597-b08b-4fb10be08444/file" length="70934760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Low Income Landlording and Investing to Make a Difference with Michele and Bruce Fischer<title>Low Income Landlording and Investing to Make a Difference with Michele and Bruce Fischer</title><description>Today on the BiggerPockets Podcast we are excited to sit down with a couple who together, intentionally invest where most landlords fear to tread . . . low income housing.&#xA;Michele and Bruce Fischer who hail from Longview, Washington, decided to make a difference by landlording in areas that are so low-income, that even Section-8 doesn’t work in their neighborhood. In our conversation we dive into some really important topics regarding how to screen low-income tenants, how to handle (pets like pitt-bulls), what to do when your tenant is late on the rent, working with your spouse, what to do when the reality is your tenant will become homeless if you evict them, how to “tenant-proof” in low-income areas and a lot more! You don’t want to miss this one!&#xA;In This Show We Cover…&#xA;&#xA;Why would you invest in low-income areas in the first place?&#xA;&#xA;What to look for when purchasing a low-income property&#xA;&#xA;How playing “Monopoly” with no money makes you a better real estate investor&#xA;&#xA;Handling late payments&#xA;&#xA;The “prostitute tenant” story (Yes, really…)&#xA;&#xA;How to practically invest with your spouse&#xA;&#xA;Renting to low income tenants with low income pets (including those with dangerous animals.)&#xA;&#xA;Michele and Bruce’s #1 source of leads&#xA;&#xA;How to “tenant-proof” low-income rentals&#xA;&#xA;How to utilize a line of credit for investing in real estate&#xA;&#xA;Cash flow vs. appreciation&#xA;&#xA;Using Facebook to vet potential tenants&#xA;&#xA;And a TON more!&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;See Poverty, be the Difference by Donna M. Beegle&#xA;&#xA;&#xA;Money or Your Life by Vicki Robin and Joe Dominguez&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Prostitution does pay the rent well!” (Tweet This!)&#xA;&#xA;“Arguing with your spouse is part of the #landlording process!” (Tweet This!)&#xA;&#xA;“We invest in real estate in order to make a difference.” (Tweet This!)&#xA;&#xA;Connect with Michele and Bruce:&#xA;&#xA;Michele’s BiggerPocket Profile&#xA;&#xA;&#xA;Michele’s BiggerPockets Member Blog&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to sit down with a couple who together, intentionally invest where most landlords fear to tread . . . low income housing.&#xA;Michele and Bruce Fischer who hail from Longview, Washington, decided to make a difference by landlording in areas that are so low-income, that even Section-8 doesn’t work in their neighborhood. In our conversation we dive into some really important topics regarding how to screen low-income tenants, how to handle (pets like pitt-bulls), what to do when your tenant is late on the rent, working with your spouse, what to do when the reality is your tenant will become homeless if you evict them, how to “tenant-proof” in low-income areas and a lot more! You don’t want to miss this one!&#xA;In This Show We Cover…&#xA;&#xA;Why would you invest in low-income areas in the first place?&#xA;&#xA;What to look for when purchasing a low-income property&#xA;&#xA;How playing “Monopoly” with no money makes you a better real estate investor&#xA;&#xA;Handling late payments&#xA;&#xA;The “prostitute tenant” story (Yes, really…)&#xA;&#xA;How to practically invest with your spouse&#xA;&#xA;Renting to low income tenants with low income pets (including those with dangerous animals.)&#xA;&#xA;Michele and Bruce’s #1 source of leads&#xA;&#xA;How to “tenant-proof” low-income rentals&#xA;&#xA;How to utilize a line of credit for investing in real estate&#xA;&#xA;Cash flow vs. appreciation&#xA;&#xA;Using Facebook to vet potential tenants&#xA;&#xA;And a TON more!&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;See Poverty, be the Difference by Donna M. Beegle&#xA;&#xA;&#xA;Money or Your Life by Vicki Robin and Joe Dominguez&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Prostitution does pay the rent well!” (Tweet This!)&#xA;&#xA;“Arguing with your spouse is part of the #landlording process!” (Tweet This!)&#xA;&#xA;“We invest in real estate in order to make a difference.” (Tweet This!)&#xA;&#xA;Connect with Michele and Bruce:&#xA;&#xA;Michele’s BiggerPocket Profile&#xA;&#xA;&#xA;Michele’s BiggerPockets Member Blog&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5b016bd0-8636-4b63-952b-a0c276b94796/image">Low Income Landlording and Investing to Make a Difference with Michele and Bruce Fischer<url></url></image><guid isPermaLink="false">5b016bd0-8636-4b63-952b-a0c276b94796</guid><clipId></clipId><pubDate>Thu, 17 Jul 2014 06:00:00 +0000</pubDate><duration>4166</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5b016bd0-8636-4b63-952b-a0c276b94796/file" length="69184757" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt<title>Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt</title><description>Today on the BiggerPockets Podcast we are excited to sit down with a real estate investor who just said “you’re fired!” to her day job and became a full-time real estate investor!&#xA;We are talking with Brie Schmidt, who invests in a wide range of rental properties in the Midwest and shares some incredible insight into how she finds them, finances them, and manages them. In our conversation we dive into some really important topics regarding personal finances, getting your first deal, working with your spouse, tenant-friendly laws, when to quit your job, and a lot more! You are going to LOVE this episode!&#xA;In This Show We Cover…&#xA;&#xA;Why Brie chose a triplex for her first primary residence&#xA;&#xA;Choosing appreciation vs. cash flow in a buy and hold investment&#xA;&#xA;Why Brie decided to diversify her investments into long-distance investing.&#xA;&#xA;What makes an area “landlord–friendly” vs. “tenant friendly“&#xA;&#xA;Dealing with maintenance request issues.. even while on vacation.&#xA;&#xA;Why Brie calls herself a “YouTube Landlord“&#xA;&#xA;Real Estate as a hobby vs. a business&#xA;&#xA;Why Brie encourages Pets.. even a 120lb dog!&#xA;&#xA;When should you quit your job?&#xA;&#xA;Investing with your spouse: how to make it work&#xA;&#xA;House Hacking and using your personal finances to fund your investments&#xA;&#xA;Using online software to help you control your spending and invest in real estate&#xA;&#xA;The one question that Brie asked that led to a ton of deals, financing, and partnerships.&#xA;&#xA;Should you allow smokers in your rental unit?&#xA;&#xA;And a TON more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;PayNearMe.com/biggerpockets&#xA;&#xA;Handyman Matters&#xA;&#xA;Income Property TV Show&#xA;&#xA;&#xA;How to Hack Your Housing and Get Paid to Live For Free Blog Post by Brandon Turner&#xA;&#xA;Mint.com&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs book by J Scott, Published by BiggerPockets Publishing.&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Postlets.com&#xA;&#xA;IfThisThenThat: IfTTT.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“They should force lawmakers to own rental properties before writing the laws.” (Tweet This!)&#xA;&#xA;“BiggerPockets: Pissing Off Employers Since 2004” (Tweet This!)&#xA;&#xA;“What’s more important? Getting rich or staying married?” (Tweet This!)&#xA;&#xA;“The beginning of budgeting is understanding where you are.” (Tweet This!)&#xA;&#xA;“I’ve learned more on the BiggerPockets forums than any book I’ve ever read.” (Tweet This!)&#xA;&#xA;Connect with Brie:&#xA;&#xA;Brie’s BiggerPocket Profile&#xA;&#xA;&#xA;Brie’s Twitter: @ChicagoBrie&#xA;&#xA;&#xA;Brie’s Website: ChicagoBrie.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to sit down with a real estate investor who just said “you’re fired!” to her day job and became a full-time real estate investor!&#xA;We are talking with Brie Schmidt, who invests in a wide range of rental properties in the Midwest and shares some incredible insight into how she finds them, finances them, and manages them. In our conversation we dive into some really important topics regarding personal finances, getting your first deal, working with your spouse, tenant-friendly laws, when to quit your job, and a lot more! You are going to LOVE this episode!&#xA;In This Show We Cover…&#xA;&#xA;Why Brie chose a triplex for her first primary residence&#xA;&#xA;Choosing appreciation vs. cash flow in a buy and hold investment&#xA;&#xA;Why Brie decided to diversify her investments into long-distance investing.&#xA;&#xA;What makes an area “landlord–friendly” vs. “tenant friendly“&#xA;&#xA;Dealing with maintenance request issues.. even while on vacation.&#xA;&#xA;Why Brie calls herself a “YouTube Landlord“&#xA;&#xA;Real Estate as a hobby vs. a business&#xA;&#xA;Why Brie encourages Pets.. even a 120lb dog!&#xA;&#xA;When should you quit your job?&#xA;&#xA;Investing with your spouse: how to make it work&#xA;&#xA;House Hacking and using your personal finances to fund your investments&#xA;&#xA;Using online software to help you control your spending and invest in real estate&#xA;&#xA;The one question that Brie asked that led to a ton of deals, financing, and partnerships.&#xA;&#xA;Should you allow smokers in your rental unit?&#xA;&#xA;And a TON more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Webinars&#xA;&#xA;PayNearMe.com/biggerpockets&#xA;&#xA;Handyman Matters&#xA;&#xA;Income Property TV Show&#xA;&#xA;&#xA;How to Hack Your Housing and Get Paid to Live For Free Blog Post by Brandon Turner&#xA;&#xA;Mint.com&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs book by J Scott, Published by BiggerPockets Publishing.&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Postlets.com&#xA;&#xA;IfThisThenThat: IfTTT.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The One Thing by Gary Keller&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“They should force lawmakers to own rental properties before writing the laws.” (Tweet This!)&#xA;&#xA;“BiggerPockets: Pissing Off Employers Since 2004” (Tweet This!)&#xA;&#xA;“What’s more important? Getting rich or staying married?” (Tweet This!)&#xA;&#xA;“The beginning of budgeting is understanding where you are.” (Tweet This!)&#xA;&#xA;“I’ve learned more on the BiggerPockets forums than any book I’ve ever read.” (Tweet This!)&#xA;&#xA;Connect with Brie:&#xA;&#xA;Brie’s BiggerPocket Profile&#xA;&#xA;&#xA;Brie’s Twitter: @ChicagoBrie&#xA;&#xA;&#xA;Brie’s Website: ChicagoBrie.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c4b78556-c222-4af5-a912-70ef43499a8b/image">Quitting Your Job, Buy &amp; Hold Investing, and Succeeding With High-End Rentals with Brie Schmidt<url></url></image><guid isPermaLink="false">c4b78556-c222-4af5-a912-70ef43499a8b</guid><clipId></clipId><pubDate>Thu, 10 Jul 2014 06:00:00 +0000</pubDate><duration>4679</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c4b78556-c222-4af5-a912-70ef43499a8b/file" length="77907266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles<title>Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles</title><description>Today on the BiggerPockets Podcast we are excited to welcome Michael Quarles to the show. Michael is an active investor coming out of California’s Central Valley who has done so many deals that he has lost count!&#xA;His experience is diverse and includes developing, flipping and more, but today his primary strategy is what is known as “wholetailing” and today’s show covers this strategy in detail!&#xA;Also, as a master negotiator, Michael breaks down the science of haggling a deal that both honors the seller and benefits the investor. This episode is so jammed-packed that you’ll finish feeling like you just graduated with a degree in negotiation!&#xA;You even get to walk away word-for-word scripts! You really don’t want to miss this one!&#xA;In This Show, We Cover:&#xA;&#xA;How Michael convinced a stranger to give him $200,000 in order to invest in real estate.&#xA;&#xA;The complete breakdown of what wholetailing is and how to do it…&#xA;&#xA;The 5 important question you HAVE to ask leads over the phone&#xA;&#xA;Practical lesson in Neuro Linguistics – Complete with role playing!&#xA;&#xA;The importance of  being ethical and taking care of people &#xA;&#xA;The peanut butter story…&#xA;&#xA;The proper mindset behind negotiating&#xA;&#xA;Getting over fear in order to take action&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;Michael’s Website: http://www.yellowletters.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to welcome Michael Quarles to the show. Michael is an active investor coming out of California’s Central Valley who has done so many deals that he has lost count!&#xA;His experience is diverse and includes developing, flipping and more, but today his primary strategy is what is known as “wholetailing” and today’s show covers this strategy in detail!&#xA;Also, as a master negotiator, Michael breaks down the science of haggling a deal that both honors the seller and benefits the investor. This episode is so jammed-packed that you’ll finish feeling like you just graduated with a degree in negotiation!&#xA;You even get to walk away word-for-word scripts! You really don’t want to miss this one!&#xA;In This Show, We Cover:&#xA;&#xA;How Michael convinced a stranger to give him $200,000 in order to invest in real estate.&#xA;&#xA;The complete breakdown of what wholetailing is and how to do it…&#xA;&#xA;The 5 important question you HAVE to ask leads over the phone&#xA;&#xA;Practical lesson in Neuro Linguistics – Complete with role playing!&#xA;&#xA;The importance of  being ethical and taking care of people &#xA;&#xA;The peanut butter story…&#xA;&#xA;The proper mindset behind negotiating&#xA;&#xA;Getting over fear in order to take action&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Pitch Anything by Oren Klaff&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;Michael’s Website: http://www.yellowletters.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2f00037-9b21-4835-93d0-406634edae15/image">Negotiating Your Way to 1000 Wholetail Real Estate Deals with Michael Quarles<url></url></image><guid isPermaLink="false">e2f00037-9b21-4835-93d0-406634edae15</guid><clipId></clipId><pubDate>Thu, 03 Jul 2014 06:00:00 +0000</pubDate><duration>5799</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2f00037-9b21-4835-93d0-406634edae15/file" length="96143086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke<title>Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke</title><description>Today on the BiggerPockets Podcast we are excited to welcome back Brian Burke, who we last talked to back in episode number 3. Brian is the owner of a large, successful real estate company headquartered in Santa Rosa, CA. Last time we sat down with Brian, he showed us how he got started investing in real estate, walking us through his first steps. On today’s show Brian goes deeper, sharing the details of how he scaled his real estate business from a one-man operation to fully staffed multi-million dollar company! This show goes into incredible detail (and offering highly actionable steps) on how to bootstrap your business, how to vet employees, how to gauge your market and much much more! If you are looking to turn your investing company into more than just a hobby… this show is for you!&#xA;In This Show, We Cover:&#xA;&#xA;How to grow your business from a 1-man business to a full scale operation&#xA;&#xA;How to prepare for legal issues as an investor&#xA;&#xA;When is the right time to grow your team?&#xA;&#xA;How do you find good players for your team?&#xA;&#xA;When is it time to use property management?&#xA;&#xA;The importance of growing organically… and we’re not talking about vegetables!&#xA;&#xA;How to track your deal history in order to raise money&#xA;&#xA;What bootstrapping your real estate business really looks like&#xA;&#xA;How to find a mentor&#xA;&#xA;What BiggerPockets has to offer experienced real estate investors (Brian made over $400K netfrom using BP!)&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BiggerPockets Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;How to Build a Shed in 7 Simple Steps (Yes, That’s Me – On the Roof!)&#xA;&#xA;Investment Calculators&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;One Minute Manager by Kenneth H. Blanchard&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you haven’t been sued, you haven’t been in business long enough.” (Tweet This!)&#xA;&#xA;“You say the early bird get’s the worm, I say the 2nd mouse get’s the cheese… ” (Tweet This!)&#xA;&#xA;“You can never cross the ocean unless you have the courage to lose sight of the shore.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;&#xA;Brian’s Website: http://www.praxcap.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to welcome back Brian Burke, who we last talked to back in episode number 3. Brian is the owner of a large, successful real estate company headquartered in Santa Rosa, CA. Last time we sat down with Brian, he showed us how he got started investing in real estate, walking us through his first steps. On today’s show Brian goes deeper, sharing the details of how he scaled his real estate business from a one-man operation to fully staffed multi-million dollar company! This show goes into incredible detail (and offering highly actionable steps) on how to bootstrap your business, how to vet employees, how to gauge your market and much much more! If you are looking to turn your investing company into more than just a hobby… this show is for you!&#xA;In This Show, We Cover:&#xA;&#xA;How to grow your business from a 1-man business to a full scale operation&#xA;&#xA;How to prepare for legal issues as an investor&#xA;&#xA;When is the right time to grow your team?&#xA;&#xA;How do you find good players for your team?&#xA;&#xA;When is it time to use property management?&#xA;&#xA;The importance of growing organically… and we’re not talking about vegetables!&#xA;&#xA;How to track your deal history in order to raise money&#xA;&#xA;What bootstrapping your real estate business really looks like&#xA;&#xA;How to find a mentor&#xA;&#xA;What BiggerPockets has to offer experienced real estate investors (Brian made over $400K netfrom using BP!)&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BiggerPockets Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;How to Build a Shed in 7 Simple Steps (Yes, That’s Me – On the Roof!)&#xA;&#xA;Investment Calculators&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;One Minute Manager by Kenneth H. Blanchard&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you haven’t been sued, you haven’t been in business long enough.” (Tweet This!)&#xA;&#xA;“You say the early bird get’s the worm, I say the 2nd mouse get’s the cheese… ” (Tweet This!)&#xA;&#xA;“You can never cross the ocean unless you have the courage to lose sight of the shore.” (Tweet This!)&#xA;&#xA;Connect with Brian&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;&#xA;Brian’s Website: http://www.praxcap.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/de156df8-606d-4452-9451-c34297649767/image">Growing Your Real Estate Company Into a $30 Million Dollar Business with Brian Burke<url></url></image><guid isPermaLink="false">de156df8-606d-4452-9451-c34297649767</guid><clipId></clipId><pubDate>Thu, 26 Jun 2014 06:00:00 +0000</pubDate><duration>5607</duration><enclosure url="https://podcasts.bajan.us/podcastitems/de156df8-606d-4452-9451-c34297649767/file" length="92147874" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mobile Home Investing and Getting Started With John Fedro<title>Mobile Home Investing and Getting Started With John Fedro</title><description>Today on the BiggerPockets Podcast we are excited to welcome a guest who specializes in an aspect of real estate that no other guest has covered before!&#xA;John Fedro is a mobile homes investor out of the Austin Texas area who introduces us to all the incredible opportunities that one can experience in the mobile home arena. If you’re someone asking yourself, “What type of real estate investing should I do?” Than this show is for you! Throughout the show John gives incredible advice and insight that can be applied to any aspect of real estate. This is a perfect show for people looking to get started, regardless if you like mobile homes or not!&#xA;This is one of the most actionable shows we’ve had so without further adieu, let’s jump into it!&#xA;In This Show, We Cover:&#xA;&#xA;How to find deals no one else is looking for&#xA;&#xA;The in’s and out’s of mobile home investing&#xA;&#xA;What do you do when you look 15 yrs old and want to invest in real estate?&#xA;&#xA;Why mistakes are ESSENTIAL to your success in real estate&#xA;&#xA;John’s Creative finance on steroids!&#xA;&#xA;The importance of adding value and caring about motivated sellers&#xA;&#xA;Using Leverage to crush it when getting started&#xA;&#xA;How to Forget what people say and take action!&#xA;&#xA;How to screen incoming lead-calls &#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;1 Trick for Being a LOUD and Proud Real Estate Investor&#xA;&#xA;One Small Simple Step To Growing Your Network and Increasing Your Influence&#xA;&#xA;The Top 100 Ways To Make Money In Real Estate&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;How to Win Friends and Influence People by Dale Carnegie&#xA;Tweetable Topics&#xA;&#xA;“We can’t tell where lighting is going to strike but we can have several lighting rods in different locations.” (Tweet This!)&#xA;&#xA;“When starting out in real estate investing aim for the path of least resistance. ” (Tweet This!)&#xA;&#xA;Connect with John&#xA;&#xA;John’s BiggerPockets Profile&#xA;&#xA;&#xA;John’s &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to welcome a guest who specializes in an aspect of real estate that no other guest has covered before!&#xA;John Fedro is a mobile homes investor out of the Austin Texas area who introduces us to all the incredible opportunities that one can experience in the mobile home arena. If you’re someone asking yourself, “What type of real estate investing should I do?” Than this show is for you! Throughout the show John gives incredible advice and insight that can be applied to any aspect of real estate. This is a perfect show for people looking to get started, regardless if you like mobile homes or not!&#xA;This is one of the most actionable shows we’ve had so without further adieu, let’s jump into it!&#xA;In This Show, We Cover:&#xA;&#xA;How to find deals no one else is looking for&#xA;&#xA;The in’s and out’s of mobile home investing&#xA;&#xA;What do you do when you look 15 yrs old and want to invest in real estate?&#xA;&#xA;Why mistakes are ESSENTIAL to your success in real estate&#xA;&#xA;John’s Creative finance on steroids!&#xA;&#xA;The importance of adding value and caring about motivated sellers&#xA;&#xA;Using Leverage to crush it when getting started&#xA;&#xA;How to Forget what people say and take action!&#xA;&#xA;How to screen incoming lead-calls &#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;1 Trick for Being a LOUD and Proud Real Estate Investor&#xA;&#xA;One Small Simple Step To Growing Your Network and Increasing Your Influence&#xA;&#xA;The Top 100 Ways To Make Money In Real Estate&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;How to Win Friends and Influence People by Dale Carnegie&#xA;Tweetable Topics&#xA;&#xA;“We can’t tell where lighting is going to strike but we can have several lighting rods in different locations.” (Tweet This!)&#xA;&#xA;“When starting out in real estate investing aim for the path of least resistance. ” (Tweet This!)&#xA;&#xA;Connect with John&#xA;&#xA;John’s BiggerPockets Profile&#xA;&#xA;&#xA;John’s &#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/49ec6b09-d888-44bc-abc0-3f8a96c928a4/image">Mobile Home Investing and Getting Started With John Fedro<url></url></image><guid isPermaLink="false">49ec6b09-d888-44bc-abc0-3f8a96c928a4</guid><clipId></clipId><pubDate>Thu, 19 Jun 2014 06:00:00 +0000</pubDate><duration>5492</duration><enclosure url="https://podcasts.bajan.us/podcastitems/49ec6b09-d888-44bc-abc0-3f8a96c928a4/file" length="91383760" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying My First Investment Property- A Newbie Podcast with Jordan, Jacob and Jeromie<title>Buying My First Investment Property- A Newbie Podcast with Jordan, Jacob and Jeromie</title><description>On today’s episode of the BiggerPockets Podcast – we’re going to change things up- again!&#xA;This is our official 2nd newbie podcast and it’s probably our most fun show yet. Just like the last newbie podcast back on episode 25, all of our guest today are investors who are just starting out and who have recently finished their first deal.&#xA;These stories are not only helpful for new investors, but even the pros can learn valuable lessons from their experiences! Each of these investors also are working full time jobs, which is something a lot of our listener’s struggle with. Additionally, we cover everything from investing when you live in an expensive city to the importance of confidence when everyone thinks your crazy and we even get to talk to a real-life rocket scientist who’s smart enough to hack his mortgage!  You really don’t want to miss this one!&#xA;Links from the Show:&#xA;&#xA;The New Dumb and Dumber Trailer&#xA;&#xA;Nextdoor.com&#xA;&#xA;Asana.com&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader&#xA;&#xA;&#xA;Fooled By Randomness by Nassim Nicholas Taleb&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Drive by Daniel H. Pink&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast – we’re going to change things up- again!&#xA;This is our official 2nd newbie podcast and it’s probably our most fun show yet. Just like the last newbie podcast back on episode 25, all of our guest today are investors who are just starting out and who have recently finished their first deal.&#xA;These stories are not only helpful for new investors, but even the pros can learn valuable lessons from their experiences! Each of these investors also are working full time jobs, which is something a lot of our listener’s struggle with. Additionally, we cover everything from investing when you live in an expensive city to the importance of confidence when everyone thinks your crazy and we even get to talk to a real-life rocket scientist who’s smart enough to hack his mortgage!  You really don’t want to miss this one!&#xA;Links from the Show:&#xA;&#xA;The New Dumb and Dumber Trailer&#xA;&#xA;Nextdoor.com&#xA;&#xA;Asana.com&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;HOLD: How to Find, Buy, and Rent Houses for Wealth by Steve Chader&#xA;&#xA;&#xA;Fooled By Randomness by Nassim Nicholas Taleb&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;Drive by Daniel H. Pink&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e2d6bf45-86a3-481c-8a26-e8a98dd44a30/image">Buying My First Investment Property- A Newbie Podcast with Jordan, Jacob and Jeromie<url></url></image><guid isPermaLink="false">e2d6bf45-86a3-481c-8a26-e8a98dd44a30</guid><clipId></clipId><pubDate>Thu, 12 Jun 2014 06:00:00 +0000</pubDate><duration>5200</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e2d6bf45-86a3-481c-8a26-e8a98dd44a30/file" length="84555419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Investing in Rental Properties When Your Local Area is Too Expensive With Mehran Kamari<title> Investing in Rental Properties When Your Local Area is Too Expensive With Mehran Kamari</title><description>Today on the BiggerPockets Podcast we are excited to welcome back a repeat guest coming to us from The Los Angeles area!&#xA;We first met Mehran Kamari  in the newbie podcast back on show 025, where he took us through the process of his first out-of-state deal, and… well, a lot has happened since then!&#xA;Since his last appearance, Mehran’s business has blown up – just completing the purchase of his 10th property!&#xA;In today’s show, Mehran teaches us how to successfully invest out-of-state when your local market is too expensive. He goes into detail on how to use BiggerPockets to find out-of-state partners, what due diligence you need to do, who you need on your team, how to overcome fear and much, much more!&#xA;If you are in a market where the numbers just don’t seem to work, then this Podcast is for you!&#xA;In This Show, We Cover:&#xA;&#xA;How to use real estate to quit your job, the smart way!&#xA;&#xA;How Mehran invests in real estate from 2000 miles away&#xA;&#xA;How to use BiggerPockets to invest in markets you are unfamiliar with &#xA;&#xA;Using tools such as Google Maps and Google Docs for real estate&#xA;&#xA;Joshua Dorkin used to be an actor!&#xA;&#xA;The importance of mindset and integrity&#xA;&#xA;Leverage is a tool!&#xA;&#xA;Making sure you vet out-of-state property management companies the right way!&#xA;&#xA;What’s involved in out-of-state due diligence&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BP Podcast 029: Using Peer-to-Peer Lending to Finance Deals, Cash Flow, and Fix and Hold Investing with Dawn Anastasi&#xA;&#xA;BP Podcast 063: Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;HipChat.com&#xA;&#xA;Real Estate Rewind [A BiggerPockets Community Book]&#xA;&#xA;Google Map View of Detroit back in 2008&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;How I Turned $1,000 into a Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;Success Mastery Academy by Brain Tracey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“To be honest I wouldn’t invest out of state unless I had a partner with boots on the ground.” (Tweet This!)&#xA;&#xA;“You are the average of the 5 people that you spent the most time with.” (Tweet This!)&#xA;&#xA;Connect with Mehran&#xA;Mehran’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are excited to welcome back a repeat guest coming to us from The Los Angeles area!&#xA;We first met Mehran Kamari  in the newbie podcast back on show 025, where he took us through the process of his first out-of-state deal, and… well, a lot has happened since then!&#xA;Since his last appearance, Mehran’s business has blown up – just completing the purchase of his 10th property!&#xA;In today’s show, Mehran teaches us how to successfully invest out-of-state when your local market is too expensive. He goes into detail on how to use BiggerPockets to find out-of-state partners, what due diligence you need to do, who you need on your team, how to overcome fear and much, much more!&#xA;If you are in a market where the numbers just don’t seem to work, then this Podcast is for you!&#xA;In This Show, We Cover:&#xA;&#xA;How to use real estate to quit your job, the smart way!&#xA;&#xA;How Mehran invests in real estate from 2000 miles away&#xA;&#xA;How to use BiggerPockets to invest in markets you are unfamiliar with &#xA;&#xA;Using tools such as Google Maps and Google Docs for real estate&#xA;&#xA;Joshua Dorkin used to be an actor!&#xA;&#xA;The importance of mindset and integrity&#xA;&#xA;Leverage is a tool!&#xA;&#xA;Making sure you vet out-of-state property management companies the right way!&#xA;&#xA;What’s involved in out-of-state due diligence&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;BP Podcast 029: Using Peer-to-Peer Lending to Finance Deals, Cash Flow, and Fix and Hold Investing with Dawn Anastasi&#xA;&#xA;BP Podcast 063: Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;HipChat.com&#xA;&#xA;Real Estate Rewind [A BiggerPockets Community Book]&#xA;&#xA;Google Map View of Detroit back in 2008&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;How I Turned $1,000 into a Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;Success Mastery Academy by Brain Tracey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“To be honest I wouldn’t invest out of state unless I had a partner with boots on the ground.” (Tweet This!)&#xA;&#xA;“You are the average of the 5 people that you spent the most time with.” (Tweet This!)&#xA;&#xA;Connect with Mehran&#xA;Mehran’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/92e603f8-8083-47ae-882a-2abf63597ff6/image"> Investing in Rental Properties When Your Local Area is Too Expensive With Mehran Kamari<url></url></image><guid isPermaLink="false">92e603f8-8083-47ae-882a-2abf63597ff6</guid><clipId></clipId><pubDate>Thu, 05 Jun 2014 06:00:00 +0000</pubDate><duration>3660</duration><enclosure url="https://podcasts.bajan.us/podcastitems/92e603f8-8083-47ae-882a-2abf63597ff6/file" length="61662062" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Managing Hundreds of Tenants and Getting Uncle Sam to Pay the Rent with Mark Ainley<title>Managing Hundreds of Tenants and Getting Uncle Sam to Pay the Rent with Mark Ainley</title><description>Today on the BiggerPockets Podcast we jump straight into the nitty-gritty with a real estate broker, investor and property manager from the greater Chicago area.&#xA;Mark Ainley brings a fresh perspective on how to successfully invest in lower-income rentals and goes deep into the details of everything you’d need to know, covering acquisition to rehab to management, straight out of of his experience investing in the notorious South Side Chicago area.&#xA;Today’s show also gives great insight on the in’s and out’s of Section 8 housing, the program that has the government paying a portion (even up to 100%) of the rental income for the tenant. Mark also covers a lot of the managerial secrets behind being a successful property management company and gives you specific criteria on how to vet property managers.&#xA;This show is really meaty so be sure to grab a pen and paper for notes… and with that, let’s jump into it!&#xA;In This Show, We Cover:&#xA;&#xA;How to build a real estate company from your mom’s basement.&#xA;&#xA;“Cash-for-keys” – an alternative to eviction&#xA;&#xA;Warning: How to lose money by betting on appreciation&#xA;&#xA;How to handle late Section 8 tenants when they only owe $15&#xA;&#xA;How Brandon got a broke tweaker out of his property&#xA;&#xA;Advice for newbies who are thinking about getting started in lower income areas&#xA;&#xA;How to find flexible non-profit portfolio lenders&#xA;&#xA;The full-gambit of investing in Section 8 housing&#xA;&#xA;Major red flags  to look for in tenant screening&#xA;&#xA;How to do deals via text message&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;House Hacking&#xA;&#xA;SocialServe.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Art of The Deal by Donald Trump&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Trump: The Way to the Top: The Best Business Advice I Ever Received by Donald J. Trump&#xA;&#xA;Tweetable Topics&#xA;“To do a flip successfully it takes being at the property every single day!” (Tweet This!)&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;Mark’s Website: www.gcrealtyinc.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we jump straight into the nitty-gritty with a real estate broker, investor and property manager from the greater Chicago area.&#xA;Mark Ainley brings a fresh perspective on how to successfully invest in lower-income rentals and goes deep into the details of everything you’d need to know, covering acquisition to rehab to management, straight out of of his experience investing in the notorious South Side Chicago area.&#xA;Today’s show also gives great insight on the in’s and out’s of Section 8 housing, the program that has the government paying a portion (even up to 100%) of the rental income for the tenant. Mark also covers a lot of the managerial secrets behind being a successful property management company and gives you specific criteria on how to vet property managers.&#xA;This show is really meaty so be sure to grab a pen and paper for notes… and with that, let’s jump into it!&#xA;In This Show, We Cover:&#xA;&#xA;How to build a real estate company from your mom’s basement.&#xA;&#xA;“Cash-for-keys” – an alternative to eviction&#xA;&#xA;Warning: How to lose money by betting on appreciation&#xA;&#xA;How to handle late Section 8 tenants when they only owe $15&#xA;&#xA;How Brandon got a broke tweaker out of his property&#xA;&#xA;Advice for newbies who are thinking about getting started in lower income areas&#xA;&#xA;How to find flexible non-profit portfolio lenders&#xA;&#xA;The full-gambit of investing in Section 8 housing&#xA;&#xA;Major red flags  to look for in tenant screening&#xA;&#xA;How to do deals via text message&#xA;&#xA;and much, much more!&#xA;&#xA;Links Mentioned&#xA;&#xA;House Hacking&#xA;&#xA;SocialServe.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Art of The Deal by Donald Trump&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;The E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Trump: The Way to the Top: The Best Business Advice I Ever Received by Donald J. Trump&#xA;&#xA;Tweetable Topics&#xA;“To do a flip successfully it takes being at the property every single day!” (Tweet This!)&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;Mark’s Website: www.gcrealtyinc.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bc6db1e9-05b5-4634-b635-a4186cfd4c8e/image">Managing Hundreds of Tenants and Getting Uncle Sam to Pay the Rent with Mark Ainley<url></url></image><guid isPermaLink="false">bc6db1e9-05b5-4634-b635-a4186cfd4c8e</guid><clipId></clipId><pubDate>Thu, 29 May 2014 06:00:00 +0000</pubDate><duration>4132</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bc6db1e9-05b5-4634-b635-a4186cfd4c8e/file" length="68900675" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Great Deals and Getting Started as a Wholesaler with Phillip Vincent<title>Finding Great Deals and Getting Started as a Wholesaler with Phillip Vincent</title><description>On today’s episode of the BiggerPockets Podcast, we have Phillip Vincent, an acquisition specialist who hails from the St. Louis, Missouri area. Phillip is part of a large real estate investment firm, handling all the ins and outs of getting properties under contract. This week’s podcast goes into great detail on how to interact with distressed homeowners, how to generate leads from the high-end price points  and walks you through the best way to handle Probate leads.&#xA;Additionally, Phillip is particularly knowledgeable in wholesaling and shares excellent insight on exactly what you need to do to get started in real estate, ethically. This is an action-packed show, so let’s get into it!&#xA;In This Show, We Cover:&#xA;&#xA;Powerful and unique lead generation&#xA;&#xA;The benefits of having a real estate team&#xA;&#xA;How to flip a $1,000 house&#xA;&#xA;How to actually purchase in high-end markets&#xA;&#xA;How Phillip lost $200,000 on a spec build&#xA;&#xA;Time Capsule Homes and why they make great investments&#xA;&#xA;Using SEO and PPC to get deals&#xA;&#xA;A snapshot of the life of an Acquisition Specialist&#xA;&#xA;Why marketing doesn’t really cost you any money…&#xA;&#xA;How to leverage wholesalers and newbies for lead generation&#xA;&#xA;The importance of being ethical when wholesaling&#xA;&#xA;How to network effectively&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned&#xA;&#xA;The BiggerPockets Marketplace&#xA;&#xA;&#xA;How NOT to Flip a House: An Embarrassing Story of Wasted Time, Money, and Opportunity&#xA;&#xA;Automatic.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rick Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Big Rich: The Rise and Fall of the Greatest Texas Oil Fortunes by Bryan Burrough&#xA;&#xA;Tweetable Topics&#xA;“In real estate, don’t buy weird.” (Tweet This!)&#xA;“Find people in your market that have too many leads and simply go help them with those leads.” (Tweet This!)&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;&#xA;FasterHouse Website: http://www.FasterHouse.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we have Phillip Vincent, an acquisition specialist who hails from the St. Louis, Missouri area. Phillip is part of a large real estate investment firm, handling all the ins and outs of getting properties under contract. This week’s podcast goes into great detail on how to interact with distressed homeowners, how to generate leads from the high-end price points  and walks you through the best way to handle Probate leads.&#xA;Additionally, Phillip is particularly knowledgeable in wholesaling and shares excellent insight on exactly what you need to do to get started in real estate, ethically. This is an action-packed show, so let’s get into it!&#xA;In This Show, We Cover:&#xA;&#xA;Powerful and unique lead generation&#xA;&#xA;The benefits of having a real estate team&#xA;&#xA;How to flip a $1,000 house&#xA;&#xA;How to actually purchase in high-end markets&#xA;&#xA;How Phillip lost $200,000 on a spec build&#xA;&#xA;Time Capsule Homes and why they make great investments&#xA;&#xA;Using SEO and PPC to get deals&#xA;&#xA;A snapshot of the life of an Acquisition Specialist&#xA;&#xA;Why marketing doesn’t really cost you any money…&#xA;&#xA;How to leverage wholesalers and newbies for lead generation&#xA;&#xA;The importance of being ethical when wholesaling&#xA;&#xA;How to network effectively&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links Mentioned&#xA;&#xA;The BiggerPockets Marketplace&#xA;&#xA;&#xA;How NOT to Flip a House: An Embarrassing Story of Wasted Time, Money, and Opportunity&#xA;&#xA;Automatic.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rick Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Big Rich: The Rise and Fall of the Greatest Texas Oil Fortunes by Bryan Burrough&#xA;&#xA;Tweetable Topics&#xA;“In real estate, don’t buy weird.” (Tweet This!)&#xA;“Find people in your market that have too many leads and simply go help them with those leads.” (Tweet This!)&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;&#xA;FasterHouse Website: http://www.FasterHouse.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/798f28f1-743f-4765-931e-3f868c4cd5cb/image">Finding Great Deals and Getting Started as a Wholesaler with Phillip Vincent<url></url></image><guid isPermaLink="false">798f28f1-743f-4765-931e-3f868c4cd5cb</guid><clipId></clipId><pubDate>Thu, 22 May 2014 06:00:00 +0000</pubDate><duration>4892</duration><enclosure url="https://podcasts.bajan.us/podcastitems/798f28f1-743f-4765-931e-3f868c4cd5cb/file" length="81049638" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From Zero to Hundreds of Deals in Under Two Years with Grant Kemp<title>From Zero to Hundreds of Deals in Under Two Years with Grant Kemp</title><description>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who is absolutely CRUSHING IT in a very unique niche. Grant Kemp, from the Dallas Area, got his start in real estate only 2 years ago and already has hundreds of transactions under his belt, and regularly purchases 6-15 properties a month!&#xA;On the show today, Grant shares with us the dirty details on his business and shows how YOU can start capitalizing on more leads, make more income, and spend less (or even none) of your own money to make it all happen! The best part is: Grant’s strategy relies on generating profits from leads that most real estate investors simply throw away by utilizing subject-to purchases and mortgage wraps! Don’t miss a second of this incredible interview and prepare to have your mind blown!&#xA;In This Show, We Cover:&#xA;&#xA;What “Subject To” investing is, and how you can use it to acquire properties for little to nothing down.&#xA;&#xA;What a wrap-around mortgage is&#xA;&#xA;How to protect yourself from the ‘due-on-sale’ clause&#xA;&#xA;How to use sell to the owner-finance market&#xA;&#xA;How Grant uses other wholesalers to grow his network&#xA;&#xA;Where to find leads for subject-to deals&#xA;&#xA;Clarity on the Dodd Frank from someone who actually read it in it’s entirety&#xA;&#xA;The importance of full-disclosure when doing subject to&#xA;&#xA;Selling via seller financing to get incredible returns&#xA;&#xA;And a lot more!&#xA;&#xA;Links Mentioned&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;BP Radio Podcast 002: Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rick Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;The Bible&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tweetable Topics&#xA;&#xA;“I asked myself, “How do I get into real estate with no money? The answer was subject-to.” (Tweet This!)&#xA;&#xA;“In real estate you just got to do it… it’s the Nike way.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;&#xA;Grant’s BiggerPockets Profile&#xA;&#xA;&#xA;Grant’s Website: www.texaspridelending.com&#xA;&#xA;&#xA;Grant’s LinkedIn&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who is absolutely CRUSHING IT in a very unique niche. Grant Kemp, from the Dallas Area, got his start in real estate only 2 years ago and already has hundreds of transactions under his belt, and regularly purchases 6-15 properties a month!&#xA;On the show today, Grant shares with us the dirty details on his business and shows how YOU can start capitalizing on more leads, make more income, and spend less (or even none) of your own money to make it all happen! The best part is: Grant’s strategy relies on generating profits from leads that most real estate investors simply throw away by utilizing subject-to purchases and mortgage wraps! Don’t miss a second of this incredible interview and prepare to have your mind blown!&#xA;In This Show, We Cover:&#xA;&#xA;What “Subject To” investing is, and how you can use it to acquire properties for little to nothing down.&#xA;&#xA;What a wrap-around mortgage is&#xA;&#xA;How to protect yourself from the ‘due-on-sale’ clause&#xA;&#xA;How to use sell to the owner-finance market&#xA;&#xA;How Grant uses other wholesalers to grow his network&#xA;&#xA;Where to find leads for subject-to deals&#xA;&#xA;Clarity on the Dodd Frank from someone who actually read it in it’s entirety&#xA;&#xA;The importance of full-disclosure when doing subject to&#xA;&#xA;Selling via seller financing to get incredible returns&#xA;&#xA;And a lot more!&#xA;&#xA;Links Mentioned&#xA;&#xA;How to “Hack” Your Housing and Get Paid to Live for Free&#xA;&#xA;BP Radio Podcast 002: Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective&#xA;&#xA;Podio&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rick Dad Poor Dad by Robert T. Kiyosaki&#xA;&#xA;&#xA;The Richest Man in Babylon by George S. Clason&#xA;&#xA;The Bible&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Tweetable Topics&#xA;&#xA;“I asked myself, “How do I get into real estate with no money? The answer was subject-to.” (Tweet This!)&#xA;&#xA;“In real estate you just got to do it… it’s the Nike way.” (Tweet This!)&#xA;&#xA;Connect with Grant&#xA;&#xA;Grant’s BiggerPockets Profile&#xA;&#xA;&#xA;Grant’s Website: www.texaspridelending.com&#xA;&#xA;&#xA;Grant’s LinkedIn&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/40defa57-73da-4fa4-86c4-01c8962142fb/image">From Zero to Hundreds of Deals in Under Two Years with Grant Kemp<url></url></image><guid isPermaLink="false">40defa57-73da-4fa4-86c4-01c8962142fb</guid><clipId></clipId><pubDate>Thu, 15 May 2014 06:00:00 +0000</pubDate><duration>5005</duration><enclosure url="https://podcasts.bajan.us/podcastitems/40defa57-73da-4fa4-86c4-01c8962142fb/file" length="82938837" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Your First Deal, Quitting Your Job, and Successful Marketing with Brandon Krieg<title>Getting Your First Deal, Quitting Your Job, and Successful Marketing with Brandon Krieg</title><description>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who is a successful wholesaler and rehabber out of the Grand Rapids, Michigan area.&#xA; Brandon Krieg shares his insights on how he transitioned out of a full-time job to become a full time real estate investor and shares some incredible insight for others who are thinking about making the leap themselves. During the show, Brandon speaks on the importance of integrity in business and the priority of taking care of family and then continues on to shed light on his innovative marketing tactics, that has him averaging a 15-25% response rate with direct mail!&#xA;Whether you are a new investor struggling to figure out how to generate deal flow or struggling with making the transition from part-time real estate to full-time or you’ve been investing for years and need some marketing tips to take you to the next level, this is the show for you.&#xA;In This Show, We Cover:&#xA;&#xA;How to transition from a full time job you hate to full time real estate&#xA;&#xA;How to find good wholesalers&#xA;&#xA;The keys you need to succeed at wholesaling&#xA;&#xA;How Brandon uses direct mail with an  15-25% response rate&#xA;&#xA;How to ethically use bandit signs&#xA;&#xA;How Brandon used BiggerPockets to grow his network&#xA;&#xA;Who Brandon uses for his direct mail success&#xA;&#xA;How many deals should you do before jumping into real estate full time?&#xA;&#xA;How to handle leads outside your comfort zone&#xA;&#xA;How important are business systems?&#xA;&#xA;And a lot more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Game of Thrones by George R.R. Martin&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Lord of the Rings by J.R.R. Tolkien&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;FLIP, by Rick Villani and Clay Davis&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If I quit real estate when it gets tough, I lose my chance of gaining success from it.” (Tweet This!)&#xA;&#xA;“Ask yourself, “If this client was my sister, my cousin or my uncle, how would I help them?” (Tweet This!)&#xA;&#xA;“The greatest moments of growth in my life have always been sparked by great books.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;Brandon’s Website: TheHoneyBeeHomes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who is a successful wholesaler and rehabber out of the Grand Rapids, Michigan area.&#xA; Brandon Krieg shares his insights on how he transitioned out of a full-time job to become a full time real estate investor and shares some incredible insight for others who are thinking about making the leap themselves. During the show, Brandon speaks on the importance of integrity in business and the priority of taking care of family and then continues on to shed light on his innovative marketing tactics, that has him averaging a 15-25% response rate with direct mail!&#xA;Whether you are a new investor struggling to figure out how to generate deal flow or struggling with making the transition from part-time real estate to full-time or you’ve been investing for years and need some marketing tips to take you to the next level, this is the show for you.&#xA;In This Show, We Cover:&#xA;&#xA;How to transition from a full time job you hate to full time real estate&#xA;&#xA;How to find good wholesalers&#xA;&#xA;The keys you need to succeed at wholesaling&#xA;&#xA;How Brandon uses direct mail with an  15-25% response rate&#xA;&#xA;How to ethically use bandit signs&#xA;&#xA;How Brandon used BiggerPockets to grow his network&#xA;&#xA;Who Brandon uses for his direct mail success&#xA;&#xA;How many deals should you do before jumping into real estate full time?&#xA;&#xA;How to handle leads outside your comfort zone&#xA;&#xA;How important are business systems?&#xA;&#xA;And a lot more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Game of Thrones by George R.R. Martin&#xA;&#xA;&#xA;E-Myth by Michael E. Gerber&#xA;&#xA;&#xA;Lord of the Rings by J.R.R. Tolkien&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;FLIP, by Rick Villani and Clay Davis&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If I quit real estate when it gets tough, I lose my chance of gaining success from it.” (Tweet This!)&#xA;&#xA;“Ask yourself, “If this client was my sister, my cousin or my uncle, how would I help them?” (Tweet This!)&#xA;&#xA;“The greatest moments of growth in my life have always been sparked by great books.” (Tweet This!)&#xA;&#xA;Connect with Brandon&#xA;&#xA;Brandon’s BiggerPockets Profile&#xA;&#xA;&#xA;Brandon’s Website: TheHoneyBeeHomes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c7c04529-3bc2-4a47-965e-0e0a610cc5f4/image">Getting Your First Deal, Quitting Your Job, and Successful Marketing with Brandon Krieg<url></url></image><guid isPermaLink="false">c7c04529-3bc2-4a47-965e-0e0a610cc5f4</guid><clipId></clipId><pubDate>Thu, 08 May 2014 06:00:00 +0000</pubDate><duration>4591</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c7c04529-3bc2-4a47-965e-0e0a610cc5f4/file" length="76477422" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson<title>Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson</title><description>Today on the BiggerPockets Podcast we sit down with real estate investor Mark Ferguson to talk about his adventures in flipping and renting single family homes in the Colorado market. Mark is truly a real estate superhero: managing a real estate sales team, flipping houses, making offers, being a landlord, and writing about real estate all while working less hours than the normal employee (all while also having twin toddlers at home!)&#xA;Mark has truly mastered the art of delegation, team building, and using systems to stay on track and find success in his business – and he shares all his secrets with us today, so don’t miss a second of this incredible show!&#xA;In This Show, We Cover:&#xA;&#xA;Should you get your real estate license?&#xA;&#xA;Tips for buying properties on the MLS&#xA;&#xA;Using electronic signatures to get more deals&#xA;&#xA;Why Mark doesn’t buy multifamily properties&#xA;&#xA;How to find a niche and strategy for your investment business&#xA;&#xA;Finding the “sweet spots” in your market&#xA;&#xA;Working with Portfolio loans&#xA;&#xA;When should you hire an employee to manage your rentals?&#xA;&#xA;Why Mark chooses to pay off his loans&#xA;&#xA;Finding and managing contractors&#xA;&#xA;How Mark decides if he’ll flip or rent a house&#xA;&#xA;Finding time to fit in all the busy parts of life&#xA;&#xA;The team members who help Mark work less than 40 hours per week&#xA;&#xA;Why Mark wants to buy 100 houses&#xA;&#xA;How to invest when the bank says “no.”&#xA;&#xA;And lots more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Success Stories Forum&#xA;&#xA;&#xA;Five Tips to Get Great Deals On the MLS (Including Buying Houses on Friday…?) by Mark Ferguson&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;&#xA;How Life Coaching has Helped Improve My Business and Life by Mark Ferguson&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics&#xA;&#xA;Take care of your real estate agent and they’ll take care of you. (Tweet This!)&#xA;&#xA;When looking for good real estate deals, speed is the name of the game. (Tweet This!)&#xA;&#xA;When investing in real estate – no one is going to do your job for you. (Tweet This!)&#xA;&#xA;Make goals – and then break them down into actionable steps to accomplish them. (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;Mark’s Website: www.InvestFourMore.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we sit down with real estate investor Mark Ferguson to talk about his adventures in flipping and renting single family homes in the Colorado market. Mark is truly a real estate superhero: managing a real estate sales team, flipping houses, making offers, being a landlord, and writing about real estate all while working less hours than the normal employee (all while also having twin toddlers at home!)&#xA;Mark has truly mastered the art of delegation, team building, and using systems to stay on track and find success in his business – and he shares all his secrets with us today, so don’t miss a second of this incredible show!&#xA;In This Show, We Cover:&#xA;&#xA;Should you get your real estate license?&#xA;&#xA;Tips for buying properties on the MLS&#xA;&#xA;Using electronic signatures to get more deals&#xA;&#xA;Why Mark doesn’t buy multifamily properties&#xA;&#xA;How to find a niche and strategy for your investment business&#xA;&#xA;Finding the “sweet spots” in your market&#xA;&#xA;Working with Portfolio loans&#xA;&#xA;When should you hire an employee to manage your rentals?&#xA;&#xA;Why Mark chooses to pay off his loans&#xA;&#xA;Finding and managing contractors&#xA;&#xA;How Mark decides if he’ll flip or rent a house&#xA;&#xA;Finding time to fit in all the busy parts of life&#xA;&#xA;The team members who help Mark work less than 40 hours per week&#xA;&#xA;Why Mark wants to buy 100 houses&#xA;&#xA;How to invest when the bank says “no.”&#xA;&#xA;And lots more!&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Success Stories Forum&#xA;&#xA;&#xA;Five Tips to Get Great Deals On the MLS (Including Buying Houses on Friday…?) by Mark Ferguson&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;&#xA;How Life Coaching has Helped Improve My Business and Life by Mark Ferguson&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Millionaire Real Estate Agent by Gary Keller&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics&#xA;&#xA;Take care of your real estate agent and they’ll take care of you. (Tweet This!)&#xA;&#xA;When looking for good real estate deals, speed is the name of the game. (Tweet This!)&#xA;&#xA;When investing in real estate – no one is going to do your job for you. (Tweet This!)&#xA;&#xA;Make goals – and then break them down into actionable steps to accomplish them. (Tweet This!)&#xA;&#xA;Connect with Mark&#xA;&#xA;Mark’s BiggerPockets Profile&#xA;&#xA;&#xA;Mark’s Website: www.InvestFourMore.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/94e890db-6fd4-4478-a599-f952f279131d/image">Being a Superhero House Flipper, Investor, and Team Leader with Mark Ferguson<url></url></image><guid isPermaLink="false">94e890db-6fd4-4478-a599-f952f279131d</guid><clipId></clipId><pubDate>Thu, 01 May 2014 06:00:00 +0000</pubDate><duration>4821</duration><enclosure url="https://podcasts.bajan.us/podcastitems/94e890db-6fd4-4478-a599-f952f279131d/file" length="81351596" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Overcoming Inaction, Direct Mail, and Becoming an Successful Wholesaler with Tim Gordon<title>Overcoming Inaction, Direct Mail, and Becoming an Successful Wholesaler with Tim Gordon</title><description>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who wasn’t seeing a lot of action in his business – until a friend challenged him to take his investing seriously and start treating it like a business.&#xA;Our guest today, Tim Gordon, accepted the challenge, changed his approach, and his business took off! Several short years later, Tim Gordon runs a successful investment business that focuses primarily on finding and wholesaling incredible deals in a competitive market, making tens of thousands of dollars every month in his business while still working a day job. Tim shares with us the lessons he learned to overcome inaction and the steps needed to consistently fill his pipeline with deals worth tens of thousands of dollars.&#xA;Whether you are a new investor struggling to get your first deal, or you’ve been investing for years and need a motivational kick to take your business to new levels, this is the show for you.&#xA;In This Show, We Cover:&#xA;&#xA;How Tim used BiggerPockets to get started&#xA;&#xA;Why it took Tim a full year to get his first deal&#xA;&#xA;Should new investors start with wholesaling?&#xA;&#xA;The major skill you need to succeed at wholesaling&#xA;&#xA;How Tim uses direct mail to find leads&#xA;&#xA;Reverse engineering to find success in wholesaling&#xA;&#xA;Tips for negotiating with motivated sellers&#xA;&#xA;The exact messaging on Tim’s direct mail postcards&#xA;&#xA;How Tim finds the “Big Dog“ cash buyers&#xA;&#xA;How many cash buyers do you need?&#xA;&#xA;The best deal Tim has ever done – $48,000 over a round of beers&#xA;&#xA;The catalyst that helped Tim take his business more seriously&#xA;&#xA;Working with assistants and others in your wholesaling business&#xA;&#xA;Why Tim makes $60 every time someone calls him&#xA;&#xA;And a lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Zoho CRM&#xA;&#xA;Act CRM&#xA;&#xA;Salesforce CRM&#xA;&#xA;BiggerPockets Pro Memberships&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook and Shaun McCloskey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The idea of running a business through an excel sheet – if there is a Hell, that’s it.” (Tweet This!)&#xA;&#xA;“Until I can go away for 2 weeks, and have the business still making money, it’s still a job.” (Tweet This!)&#xA;&#xA;“Wholesalers are not your competitors, they are your allies.” (Tweet This!)&#xA;&#xA;“My favorite word in all of real estate is ‘vacant.&#39;” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;&#xA;Tim’s Website: GordonBuysHomes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who wasn’t seeing a lot of action in his business – until a friend challenged him to take his investing seriously and start treating it like a business.&#xA;Our guest today, Tim Gordon, accepted the challenge, changed his approach, and his business took off! Several short years later, Tim Gordon runs a successful investment business that focuses primarily on finding and wholesaling incredible deals in a competitive market, making tens of thousands of dollars every month in his business while still working a day job. Tim shares with us the lessons he learned to overcome inaction and the steps needed to consistently fill his pipeline with deals worth tens of thousands of dollars.&#xA;Whether you are a new investor struggling to get your first deal, or you’ve been investing for years and need a motivational kick to take your business to new levels, this is the show for you.&#xA;In This Show, We Cover:&#xA;&#xA;How Tim used BiggerPockets to get started&#xA;&#xA;Why it took Tim a full year to get his first deal&#xA;&#xA;Should new investors start with wholesaling?&#xA;&#xA;The major skill you need to succeed at wholesaling&#xA;&#xA;How Tim uses direct mail to find leads&#xA;&#xA;Reverse engineering to find success in wholesaling&#xA;&#xA;Tips for negotiating with motivated sellers&#xA;&#xA;The exact messaging on Tim’s direct mail postcards&#xA;&#xA;How Tim finds the “Big Dog“ cash buyers&#xA;&#xA;How many cash buyers do you need?&#xA;&#xA;The best deal Tim has ever done – $48,000 over a round of beers&#xA;&#xA;The catalyst that helped Tim take his business more seriously&#xA;&#xA;Working with assistants and others in your wholesaling business&#xA;&#xA;Why Tim makes $60 every time someone calls him&#xA;&#xA;And a lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;Zoho CRM&#xA;&#xA;Act CRM&#xA;&#xA;Salesforce CRM&#xA;&#xA;BiggerPockets Pro Memberships&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Lifeonaire by Steve Cook and Shaun McCloskey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The idea of running a business through an excel sheet – if there is a Hell, that’s it.” (Tweet This!)&#xA;&#xA;“Until I can go away for 2 weeks, and have the business still making money, it’s still a job.” (Tweet This!)&#xA;&#xA;“Wholesalers are not your competitors, they are your allies.” (Tweet This!)&#xA;&#xA;“My favorite word in all of real estate is ‘vacant.&#39;” (Tweet This!)&#xA;&#xA;Connect with Tim&#xA;&#xA;Tim’s BiggerPockets Profile&#xA;&#xA;&#xA;Tim’s Website: GordonBuysHomes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bb30c616-7bff-4656-a84d-797f0d8801cb/image">Overcoming Inaction, Direct Mail, and Becoming an Successful Wholesaler with Tim Gordon<url></url></image><guid isPermaLink="false">bb30c616-7bff-4656-a84d-797f0d8801cb</guid><clipId></clipId><pubDate>Thu, 24 Apr 2014 06:00:00 +0000</pubDate><duration>4346</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bb30c616-7bff-4656-a84d-797f0d8801cb/file" length="72201268" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank<title>Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank</title><description>On today’s show, we sit down with real estate entrepreneur Michael Blank to talk about his journey from a successful house flipping business and his entrance into apartment buildings… and the systems needed to run his investments well.&#xA;Michael is a business entrepreneur through and through and today we get to talk about everything from getting started, investing with no money, working with (and as) a wholesaler, and even hear the story of the professional tenant that almost destroyed Michael’s investment career!&#xA;This show is packed with useful, actionable tips, so don’t forget your pen and paper on this one… you are going to need it!&#xA;In This Show, We Cover:&#xA;&#xA;How Michael started his investing journey by flipping dozens of houses per year&#xA;&#xA;Why building up a network of wholesalers is important&#xA;&#xA;How Michael raised money to fund his flipping&#xA;&#xA;The “magic question” to ask when raise private money&#xA;&#xA;Michael mistakes and successes when getting started&#xA;&#xA;Developing a great real estate team&#xA;&#xA;Using virtual assistants in your business&#xA;&#xA;Michael’s transition from flipping to apartment complexes&#xA;&#xA;Michael’s tricks for finding great commercial real estate deals&#xA;&#xA;Michaels take on the topic of rent control&#xA;&#xA;Michael’s major mistakes in his REI career… and that one tenant in DC&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 033: How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven&#xA;&#xA;eLance.com&#xA;&#xA;Loopnet.com&#xA;&#xA;Marcusmillichap.com&#xA;&#xA;Cbre.com&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Cutting corners hurts you and your business at the end of the day.” (Tweet This!)&#xA;&#xA;“When you have a good team, firing on all cylinders, you can do amazing things.” (Tweet This!)&#xA;&#xA;“You get what you negotiate.” (Tweet This!)&#xA;&#xA;“The secret to success is to be intentional.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal by Oren Klaff&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;Connect with Michael!&#xA;&#xA;Michael Blank’s BiggerPockets Profile&#xA;&#xA;&#xA;TheMichaelBlank.com&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s show, we sit down with real estate entrepreneur Michael Blank to talk about his journey from a successful house flipping business and his entrance into apartment buildings… and the systems needed to run his investments well.&#xA;Michael is a business entrepreneur through and through and today we get to talk about everything from getting started, investing with no money, working with (and as) a wholesaler, and even hear the story of the professional tenant that almost destroyed Michael’s investment career!&#xA;This show is packed with useful, actionable tips, so don’t forget your pen and paper on this one… you are going to need it!&#xA;In This Show, We Cover:&#xA;&#xA;How Michael started his investing journey by flipping dozens of houses per year&#xA;&#xA;Why building up a network of wholesalers is important&#xA;&#xA;How Michael raised money to fund his flipping&#xA;&#xA;The “magic question” to ask when raise private money&#xA;&#xA;Michael mistakes and successes when getting started&#xA;&#xA;Developing a great real estate team&#xA;&#xA;Using virtual assistants in your business&#xA;&#xA;Michael’s transition from flipping to apartment complexes&#xA;&#xA;Michael’s tricks for finding great commercial real estate deals&#xA;&#xA;Michaels take on the topic of rent control&#xA;&#xA;Michael’s major mistakes in his REI career… and that one tenant in DC&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 033: How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven&#xA;&#xA;eLance.com&#xA;&#xA;Loopnet.com&#xA;&#xA;Marcusmillichap.com&#xA;&#xA;Cbre.com&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Cutting corners hurts you and your business at the end of the day.” (Tweet This!)&#xA;&#xA;“When you have a good team, firing on all cylinders, you can do amazing things.” (Tweet This!)&#xA;&#xA;“You get what you negotiate.” (Tweet This!)&#xA;&#xA;“The secret to success is to be intentional.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal by Oren Klaff&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;Connect with Michael!&#xA;&#xA;Michael Blank’s BiggerPockets Profile&#xA;&#xA;&#xA;TheMichaelBlank.com&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/1ec0f1ae-57c1-433f-8509-c6dfa2f977f5/image">Flips, Apartments, &amp; Protecting Yourself From Professional Tenants with Michael Blank<url></url></image><guid isPermaLink="false">1ec0f1ae-57c1-433f-8509-c6dfa2f977f5</guid><clipId></clipId><pubDate>Thu, 17 Apr 2014 06:00:00 +0000</pubDate><duration>4507</duration><enclosure url="https://podcasts.bajan.us/podcastitems/1ec0f1ae-57c1-433f-8509-c6dfa2f977f5/file" length="73292411" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>50 Units in 5 Years while Working a Full Time Job with Josh Sterling<title>50 Units in 5 Years while Working a Full Time Job with Josh Sterling</title><description>Working a full time job while investing in real estate is not always easy – but as our guest today shows us: it’s totally possible. On today’s show we chat with Josh Sterling, a real estate investor who has built up a portfolio of fifty units (complete with rehabs and doing his own management) all while working a full time job.&#xA;Discover the tricks, tactics, and systems that Josh has used, as well as an inside look at his creative finance methods to acquire these properties. This show is definitely one that people will want to come back to time and time again!&#xA;In This Show, We Cover:&#xA;&#xA;Why doing things “the typical way” may not have been the right path&#xA;&#xA;Investing when the bank says “no.”&#xA;&#xA;How Josh used credit cards to buy his first few properties&#xA;&#xA;Portfolio lenders: the best technique for finding one&#xA;&#xA;Using a blanket loan to buy and sell real estate&#xA;&#xA;Using the 2% rule to screen for great properties&#xA;&#xA;How Josh managed his real estate business while having a full time job&#xA;&#xA;How Josh finds deals &#xA;&#xA;Using Homepath Mortgages for 10% down investment loans&#xA;&#xA;How Josh found his first apartment complex using Facebook!&#xA;&#xA;Dealing with tenants while working a full time job&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;BiggerPockets.com/pro (New Video!)&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 055: The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief&#xA;&#xA;The 2% Rule&#xA;&#xA;BP Podcast 061: How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;HomePath.com&#xA;&#xA;BP Podcast 063: Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;Jason Hartman Podcast&#xA;&#xA;Buildium Property Management Software&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you can stand out, do extra work – you are going to get incredible results.” (Tweet This!)&#xA;&#xA;“Buy and Hold real estate is the best way to build wealth.” (Tweet This!)&#xA;&#xA;“I’m much more of a ‘ready fire aim’ kind of guy.” (Tweet This!)&#xA;&#xA;“Be proactive, not reactive, when looking for contractors.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Connect with Josh!&#xA;Josh Sterling’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Working a full time job while investing in real estate is not always easy – but as our guest today shows us: it’s totally possible. On today’s show we chat with Josh Sterling, a real estate investor who has built up a portfolio of fifty units (complete with rehabs and doing his own management) all while working a full time job.&#xA;Discover the tricks, tactics, and systems that Josh has used, as well as an inside look at his creative finance methods to acquire these properties. This show is definitely one that people will want to come back to time and time again!&#xA;In This Show, We Cover:&#xA;&#xA;Why doing things “the typical way” may not have been the right path&#xA;&#xA;Investing when the bank says “no.”&#xA;&#xA;How Josh used credit cards to buy his first few properties&#xA;&#xA;Portfolio lenders: the best technique for finding one&#xA;&#xA;Using a blanket loan to buy and sell real estate&#xA;&#xA;Using the 2% rule to screen for great properties&#xA;&#xA;How Josh managed his real estate business while having a full time job&#xA;&#xA;How Josh finds deals &#xA;&#xA;Using Homepath Mortgages for 10% down investment loans&#xA;&#xA;How Josh found his first apartment complex using Facebook!&#xA;&#xA;Dealing with tenants while working a full time job&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;BiggerPockets.com/pro (New Video!)&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 055: The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief&#xA;&#xA;The 2% Rule&#xA;&#xA;BP Podcast 061: How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben&#xA;&#xA;HomePath.com&#xA;&#xA;BP Podcast 063: Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott&#xA;&#xA;Jason Hartman Podcast&#xA;&#xA;Buildium Property Management Software&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you can stand out, do extra work – you are going to get incredible results.” (Tweet This!)&#xA;&#xA;“Buy and Hold real estate is the best way to build wealth.” (Tweet This!)&#xA;&#xA;“I’m much more of a ‘ready fire aim’ kind of guy.” (Tweet This!)&#xA;&#xA;“Be proactive, not reactive, when looking for contractors.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad, Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Connect with Josh!&#xA;Josh Sterling’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b2ef86ec-a56e-4724-a0de-2a6bff8429b5/image">50 Units in 5 Years while Working a Full Time Job with Josh Sterling<url></url></image><guid isPermaLink="false">b2ef86ec-a56e-4724-a0de-2a6bff8429b5</guid><clipId></clipId><pubDate>Thu, 03 Apr 2014 06:00:00 +0000</pubDate><duration>4325</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b2ef86ec-a56e-4724-a0de-2a6bff8429b5/file" length="70962179" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott<title>Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott</title><description>Today on the BiggerPockets Podcast we are thrilled to bring back one of the most popular guests we’ve ever had, J Scott.&#xA;Last time we dug into the process of house flipping, but today we dig much deeper into the “business” of real estate investing and explore ways to automate your real estate investing business so you can spend less time working and more time doing the things you love. We also learn all about J’s venture into house flipping at a distance as well as his foray into spec building (and the lesson’s he learned… and things you should avoid!)&#xA;This show is incredibly inspiring and can help any new or seasoned investor improve their game – especially the 5 tips for automating your business, found toward the end of the show!&#xA;In This Show, We Cover:&#xA;&#xA;How J chose his location for long distance flipping&#xA;&#xA;The difficulties of rehabbing at a distance&#xA;&#xA;Incredible tips for finding great people to work for you&#xA;&#xA;Why J’s advice is “don’t trust anyone…”&#xA;&#xA;Getting bids on your work the easy way&#xA;&#xA;How to make the permit process MUCH faster and easier&#xA;&#xA;A step by step financial breakdown of J’s recent spec build&#xA;&#xA;The “best answer” Brandon’s heard on the podcast ever…&#xA;&#xA;J’s 5 tips for automating your business&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;Real Estate Rewind: The BiggerPockets Community Book! &#xA;&#xA;The Book on Flipping Houses&#xA;&#xA;Diary of a New Construction Project&#xA;&#xA;PlankIsland.com&#xA;&#xA;What Is The Best Interior Paint for Landlords and House Flippers? (Hint… It’s Not What You Think)&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Nobody cares about your properties or your assets more than you do.” (Tweet This!)&#xA;&#xA;“Great people tend to associate with other great people.” (Tweet This!)&#xA;&#xA;“By automating things in your business, it frees up time for your family.”  (Tweet This!)&#xA;&#xA;“Do the things that are most important, don’t do the things that aren’t important.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Real Estate Rewind: The BiggerPockets Community Book! &#xA;&#xA;&#xA;BiggerPockets’ The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;BiggerPockets’ The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;Diary of a New Construction Project Ebook by J. Scott&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Connect with J Scott&#xA;&#xA;J Scott’s BiggerPockets Profile&#xA;&#xA;&#xA;J Scott’s Website: www.123flip.com &#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we are thrilled to bring back one of the most popular guests we’ve ever had, J Scott.&#xA;Last time we dug into the process of house flipping, but today we dig much deeper into the “business” of real estate investing and explore ways to automate your real estate investing business so you can spend less time working and more time doing the things you love. We also learn all about J’s venture into house flipping at a distance as well as his foray into spec building (and the lesson’s he learned… and things you should avoid!)&#xA;This show is incredibly inspiring and can help any new or seasoned investor improve their game – especially the 5 tips for automating your business, found toward the end of the show!&#xA;In This Show, We Cover:&#xA;&#xA;How J chose his location for long distance flipping&#xA;&#xA;The difficulties of rehabbing at a distance&#xA;&#xA;Incredible tips for finding great people to work for you&#xA;&#xA;Why J’s advice is “don’t trust anyone…”&#xA;&#xA;Getting bids on your work the easy way&#xA;&#xA;How to make the permit process MUCH faster and easier&#xA;&#xA;A step by step financial breakdown of J’s recent spec build&#xA;&#xA;The “best answer” Brandon’s heard on the podcast ever…&#xA;&#xA;J’s 5 tips for automating your business&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;Real Estate Rewind: The BiggerPockets Community Book! &#xA;&#xA;The Book on Flipping Houses&#xA;&#xA;Diary of a New Construction Project&#xA;&#xA;PlankIsland.com&#xA;&#xA;What Is The Best Interior Paint for Landlords and House Flippers? (Hint… It’s Not What You Think)&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Nobody cares about your properties or your assets more than you do.” (Tweet This!)&#xA;&#xA;“Great people tend to associate with other great people.” (Tweet This!)&#xA;&#xA;“By automating things in your business, it frees up time for your family.”  (Tweet This!)&#xA;&#xA;“Do the things that are most important, don’t do the things that aren’t important.” (Tweet This!)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Real Estate Rewind: The BiggerPockets Community Book! &#xA;&#xA;&#xA;BiggerPockets’ The Book on Flipping Houses by J. Scott&#xA;&#xA;&#xA;BiggerPockets’ The Book on Estimating Rehab Costs by J. Scott&#xA;&#xA;&#xA;Diary of a New Construction Project Ebook by J. Scott&#xA;&#xA;&#xA;The 4-hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Connect with J Scott&#xA;&#xA;J Scott’s BiggerPockets Profile&#xA;&#xA;&#xA;J Scott’s Website: www.123flip.com &#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e7bccd64-5c38-40e9-b99b-5587309ea18f/image">Automating Your Investing, Long Distance Rehabs and Spec Building with J Scott<url></url></image><guid isPermaLink="false">e7bccd64-5c38-40e9-b99b-5587309ea18f</guid><clipId></clipId><pubDate>Thu, 27 Mar 2014 06:00:00 +0000</pubDate><duration>5436</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e7bccd64-5c38-40e9-b99b-5587309ea18f/file" length="89793492" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Managing Tenants For Maximum Profit &amp; Minimal Stress with Phil Dwyer<title>Managing Tenants For Maximum Profit &amp; Minimal Stress with Phil Dwyer</title><description>Managing tenants can be a real pain.&#xA;Trust me.&#xA;However, on this episode of the BiggerPockets Podcastwe sit down with a full time property manager to talk about the business of managing tenants – and discover ways to make it easier and more profitable for YOU.&#xA;Today Phil Dwyer from the Las Vegas area shares with us his story of becoming a real estate appraiser and transitioning to a successful property manager. In addition, we also discuss the best strategies for finding and managing the best property managers.&#xA;If you have any rental properties – or ever plan to – this is a “don’t miss” episode!&#xA;In This Show, We Cover:&#xA;&#xA;Dealing with FHA buyers&#xA;&#xA;Where to buy – appreciating areas vs. declining areas&#xA;&#xA;Finding a great property manager&#xA;&#xA;Why Phil chose Vegas to build his business&#xA;&#xA;Getting started by working a job in real estate&#xA;&#xA; The most difficult part of investment property management?&#xA;&#xA;How to know if you are getting ripped off from your management company.&#xA;&#xA;The #1 best way to know how your tenant will act for you&#xA;&#xA;“What Would You Do” questions for Phil&#xA;&#xA;Red flags for tenants&#xA;&#xA;Dealing with pets in a rental&#xA;&#xA;Single family vs. Multifamily Investments&#xA;&#xA;What property management software Phil uses&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;BiggerPockets Show 61 on YouTube&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;FHA Home Inspection Checklist&#xA;&#xA;Property Manager Interview Checklist&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Autopilot by Mike Butler&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;&#xA;Phillip’s Website: VegasDigs.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Managing tenants can be a real pain.&#xA;Trust me.&#xA;However, on this episode of the BiggerPockets Podcastwe sit down with a full time property manager to talk about the business of managing tenants – and discover ways to make it easier and more profitable for YOU.&#xA;Today Phil Dwyer from the Las Vegas area shares with us his story of becoming a real estate appraiser and transitioning to a successful property manager. In addition, we also discuss the best strategies for finding and managing the best property managers.&#xA;If you have any rental properties – or ever plan to – this is a “don’t miss” episode!&#xA;In This Show, We Cover:&#xA;&#xA;Dealing with FHA buyers&#xA;&#xA;Where to buy – appreciating areas vs. declining areas&#xA;&#xA;Finding a great property manager&#xA;&#xA;Why Phil chose Vegas to build his business&#xA;&#xA;Getting started by working a job in real estate&#xA;&#xA; The most difficult part of investment property management?&#xA;&#xA;How to know if you are getting ripped off from your management company.&#xA;&#xA;The #1 best way to know how your tenant will act for you&#xA;&#xA;“What Would You Do” questions for Phil&#xA;&#xA;Red flags for tenants&#xA;&#xA;Dealing with pets in a rental&#xA;&#xA;Single family vs. Multifamily Investments&#xA;&#xA;What property management software Phil uses&#xA;&#xA;And so much more!&#xA;&#xA; Links from the Show&#xA;&#xA;BiggerPockets Show 61 on YouTube&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;FHA Home Inspection Checklist&#xA;&#xA;Property Manager Interview Checklist&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Autopilot by Mike Butler&#xA;&#xA;&#xA;The Snowball: Warren Buffett and the Business of Life by Alice Schroeder&#xA;&#xA;Connect with Phillip&#xA;&#xA;Phillip’s BiggerPockets Profile&#xA;&#xA;&#xA;Phillip’s Website: VegasDigs.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/10906b7e-9628-49b5-a8b5-3722f4098f77/image">Managing Tenants For Maximum Profit &amp; Minimal Stress with Phil Dwyer<url></url></image><guid isPermaLink="false">10906b7e-9628-49b5-a8b5-3722f4098f77</guid><clipId></clipId><pubDate>Thu, 20 Mar 2014 06:00:00 +0000</pubDate><duration>4684</duration><enclosure url="https://podcasts.bajan.us/podcastitems/10906b7e-9628-49b5-a8b5-3722f4098f77/file" length="77571868" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben<title>How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben</title><description>Change is good, right?&#xA;We hope so – because in this episode of the BiggerPockets Podcast, we change a lot of things up and invite you to come sit in the BiggerPockets digital coffee shop and listen in on a fascinating discussion! For the first time, we bring back a previous guest on the BiggerPockets Podcast to move beyond “their story” and dig into the dirty details on a very popular and important topic: multifamily rental properties.&#xA;Today Ben Leybovich, who shared with us his powerful journey almost a year ago on episode 14 of the BiggerPockets Podcast, is going to talk with us about what it takes to succeed as a multifamily investor – looking beyond the numbers and truly investing in the right kind of properties.&#xA;As I said- this show is a little different. Rather than just an interview, we decided to make this episode more of a “conversation” between Ben, Josh, and myself – discussing (and often loudly debating) everything from “what kind of properties to buy,” “what kind of location someone should buy in,” and a long debate on one of Brandon’s most recent purchase- the ugly purple triplex.&#xA;Although this is our longest show, at almost two hours in length, I think this is one of the most powerful podcasts we have ever done because it’s totally unfiltered, deep, and raw. Come be a fly on the wall in our “digital coffee shop” and discover everything you ever wanted to know about investing in multifamily rental properties.&#xA;In This Show, We Cover:&#xA;&#xA;Managing single family versus multifamily properties&#xA;&#xA;Why cash flow is not enough to base your decisions on&#xA;&#xA;Brandon’s “Waldo” property: good, bad, or something else? (Leave your opinion on the debate in the comments below!)&#xA;&#xA;The Validity (and Problems with) the “Rental Property Rules“&#xA;&#xA;The 13 Steps to Analyzing a Multifamily Property&#xA;&#xA;How valuation differs between single family and multifamily&#xA;&#xA;Dealing with studio or one bedroom apartments&#xA;&#xA;Why Ben doesn’t like 2 bathrooms in an apartment&#xA;&#xA;Ben tells Josh to “shut up“&#xA;&#xA;How to really learn what expenses will be&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property (Waldo) by Brandon Turner&#xA;&#xA;&#xA;Should I Buy a Rental Property with Great Cash Flow in a Bad Location? by Brandon Turner&#xA;&#xA;&#xA;How to Buy a Small Multifamily Property by Brandon Turner&#xA;&#xA;Bigger Pockets Rental Property Calculator&#xA;&#xA;Bigger Pockets Fix and Flip Calculator&#xA;&#xA;The 50% Rule: How to Quickly Analyze a Multifamily Investment Property&#xA;&#xA;&#xA;BiggerPockets.com/meet  (Find Local BiggerPockets Members)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;13 Steps to Valuing Your First Multiplex – A Step by Step Guide [Kindle Edition] by Ben Leybovich&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can put lipstick on a pig all day long – but if you have a pig, you still have a pig. (Tweet This!)&#xA;&#xA;We don’t put money into property- we put money into location. (Tweet This!)&#xA;&#xA;If you wanna fly – you need to hang with people who fly. (Tweet This!)&#xA;&#xA;Stumbling blocks and stepping stones look very much alike. (Tweet This!)&#xA;&#xA;Our job as an entrepreneur is to produce cash flow out of thin air. (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;&#xA;Ben’s Website: JustAskBenWhy.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Change is good, right?&#xA;We hope so – because in this episode of the BiggerPockets Podcast, we change a lot of things up and invite you to come sit in the BiggerPockets digital coffee shop and listen in on a fascinating discussion! For the first time, we bring back a previous guest on the BiggerPockets Podcast to move beyond “their story” and dig into the dirty details on a very popular and important topic: multifamily rental properties.&#xA;Today Ben Leybovich, who shared with us his powerful journey almost a year ago on episode 14 of the BiggerPockets Podcast, is going to talk with us about what it takes to succeed as a multifamily investor – looking beyond the numbers and truly investing in the right kind of properties.&#xA;As I said- this show is a little different. Rather than just an interview, we decided to make this episode more of a “conversation” between Ben, Josh, and myself – discussing (and often loudly debating) everything from “what kind of properties to buy,” “what kind of location someone should buy in,” and a long debate on one of Brandon’s most recent purchase- the ugly purple triplex.&#xA;Although this is our longest show, at almost two hours in length, I think this is one of the most powerful podcasts we have ever done because it’s totally unfiltered, deep, and raw. Come be a fly on the wall in our “digital coffee shop” and discover everything you ever wanted to know about investing in multifamily rental properties.&#xA;In This Show, We Cover:&#xA;&#xA;Managing single family versus multifamily properties&#xA;&#xA;Why cash flow is not enough to base your decisions on&#xA;&#xA;Brandon’s “Waldo” property: good, bad, or something else? (Leave your opinion on the debate in the comments below!)&#xA;&#xA;The Validity (and Problems with) the “Rental Property Rules“&#xA;&#xA;The 13 Steps to Analyzing a Multifamily Property&#xA;&#xA;How valuation differs between single family and multifamily&#xA;&#xA;Dealing with studio or one bedroom apartments&#xA;&#xA;Why Ben doesn’t like 2 bathrooms in an apartment&#xA;&#xA;Ben tells Josh to “shut up“&#xA;&#xA;How to really learn what expenses will be&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;BP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge Shukhat&#xA;&#xA;&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property (Waldo) by Brandon Turner&#xA;&#xA;&#xA;Should I Buy a Rental Property with Great Cash Flow in a Bad Location? by Brandon Turner&#xA;&#xA;&#xA;How to Buy a Small Multifamily Property by Brandon Turner&#xA;&#xA;Bigger Pockets Rental Property Calculator&#xA;&#xA;Bigger Pockets Fix and Flip Calculator&#xA;&#xA;The 50% Rule: How to Quickly Analyze a Multifamily Investment Property&#xA;&#xA;&#xA;BiggerPockets.com/meet  (Find Local BiggerPockets Members)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;13 Steps to Valuing Your First Multiplex – A Step by Step Guide [Kindle Edition] by Ben Leybovich&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can put lipstick on a pig all day long – but if you have a pig, you still have a pig. (Tweet This!)&#xA;&#xA;We don’t put money into property- we put money into location. (Tweet This!)&#xA;&#xA;If you wanna fly – you need to hang with people who fly. (Tweet This!)&#xA;&#xA;Stumbling blocks and stepping stones look very much alike. (Tweet This!)&#xA;&#xA;Our job as an entrepreneur is to produce cash flow out of thin air. (Tweet This!)&#xA;&#xA;Connect with Ben&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;&#xA;Ben’s Website: JustAskBenWhy.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0480c402-fbac-43be-8310-720de1c420be/image">How to Succeed in Multifamily Investing – A Unique Conversation with Josh, Brandon, and Ben<url></url></image><guid isPermaLink="false">0480c402-fbac-43be-8310-720de1c420be</guid><clipId></clipId><pubDate>Thu, 13 Mar 2014 06:00:00 +0000</pubDate><duration>7340</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0480c402-fbac-43be-8310-720de1c420be/file" length="119997298" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From 0 to 68 Rental Units in Just Four Years with Serge Shukhat<title>From 0 to 68 Rental Units in Just Four Years with Serge Shukhat</title><description>Today we are pumped to bring you one of the most exciting conversations yet on the BiggerPockets Podcast when we sit down with Serge Shukhat, a real estate investor from the Arizona area who is absolutely crushing it in real estate. Serge started with no rental properties just four years ago but has quickly built up a sizable portfolio with a mix of both single family and multifamily properties using creative finance methods and using the cash flow to quit his job.&#xA;On this show we cover everything from getting started, choosing single family versus multifamily, tricks for dealing with tenants, increasing the value of your properties, and a ton more. This is definitely a show you’ll want to take some notes, so get ready to have your mind blown!&#xA;In This Show, We Cover:&#xA;&#xA;How Serge got started while working full time&#xA;&#xA;How an Umbrella Policy can reduce your risk&#xA;&#xA;Landlord responsibilities vs. tenant responsibilities&#xA;&#xA;What kind of legal entity Serge uses&#xA;&#xA;Overcoming bad deals by “Doubling Down”&#xA;&#xA;How a competitive advantage can transform your business&#xA;&#xA;Working with real estate agents vs. getting your license&#xA;&#xA;Serge’s unique apartment that he’s bought and sold 4 times&#xA;&#xA;Hiring a resident manager to help reduce the load&#xA;&#xA;How to increase the value of your property by hundreds of thousands of dollars (OMG)&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;&#xA;Newbies Take Note: Why You Shouldn’t Buy Houses for $30,000 by Ben Leybovich&#xA;&#xA;HomePath.com/&#xA;&#xA;Buildium.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert T. Kiyosaki&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Real estate never works out how you thought it would when you bought it in paper.” (Tweet This!)&#xA;&#xA;“I don’t want to work till I’m 65, sick, or corporate downsized.” (Tweet This!)&#xA;&#xA;“My biggest risk was not losing my job- it was not buying enough real estate.” (Tweet This!)&#xA;&#xA;“You can go broke buying good deals.” (Tweet This!)&#xA;&#xA;“Population, income, and jobs drive real estate.” (Tweet This!)&#xA;&#xA;“It doesn’t matter if the first deal is bad… at least you learned.” (Tweet This!)&#xA;&#xA;Take what the market gives you and be quick to pivot. (Tweet This!)&#xA;&#xA;Connect with Paul&#xA;Serge’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we are pumped to bring you one of the most exciting conversations yet on the BiggerPockets Podcast when we sit down with Serge Shukhat, a real estate investor from the Arizona area who is absolutely crushing it in real estate. Serge started with no rental properties just four years ago but has quickly built up a sizable portfolio with a mix of both single family and multifamily properties using creative finance methods and using the cash flow to quit his job.&#xA;On this show we cover everything from getting started, choosing single family versus multifamily, tricks for dealing with tenants, increasing the value of your properties, and a ton more. This is definitely a show you’ll want to take some notes, so get ready to have your mind blown!&#xA;In This Show, We Cover:&#xA;&#xA;How Serge got started while working full time&#xA;&#xA;How an Umbrella Policy can reduce your risk&#xA;&#xA;Landlord responsibilities vs. tenant responsibilities&#xA;&#xA;What kind of legal entity Serge uses&#xA;&#xA;Overcoming bad deals by “Doubling Down”&#xA;&#xA;How a competitive advantage can transform your business&#xA;&#xA;Working with real estate agents vs. getting your license&#xA;&#xA;Serge’s unique apartment that he’s bought and sold 4 times&#xA;&#xA;Hiring a resident manager to help reduce the load&#xA;&#xA;How to increase the value of your property by hundreds of thousands of dollars (OMG)&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;BP Podcast 048: Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager&#xA;&#xA;&#xA;Newbies Take Note: Why You Shouldn’t Buy Houses for $30,000 by Ben Leybovich&#xA;&#xA;HomePath.com/&#xA;&#xA;Buildium.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Landlording on Auto-Pilot by Mike Butler&#xA;&#xA;&#xA;The Real Book of Real Estate by Robert T. Kiyosaki&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People by Stephen Covey&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Real estate never works out how you thought it would when you bought it in paper.” (Tweet This!)&#xA;&#xA;“I don’t want to work till I’m 65, sick, or corporate downsized.” (Tweet This!)&#xA;&#xA;“My biggest risk was not losing my job- it was not buying enough real estate.” (Tweet This!)&#xA;&#xA;“You can go broke buying good deals.” (Tweet This!)&#xA;&#xA;“Population, income, and jobs drive real estate.” (Tweet This!)&#xA;&#xA;“It doesn’t matter if the first deal is bad… at least you learned.” (Tweet This!)&#xA;&#xA;Take what the market gives you and be quick to pivot. (Tweet This!)&#xA;&#xA;Connect with Paul&#xA;Serge’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/27067cbf-239b-4b1b-bbdc-d1875353c584/image">From 0 to 68 Rental Units in Just Four Years with Serge Shukhat<url></url></image><guid isPermaLink="false">27067cbf-239b-4b1b-bbdc-d1875353c584</guid><clipId></clipId><pubDate>Thu, 06 Mar 2014 07:00:00 +0000</pubDate><duration>6515</duration><enclosure url="https://podcasts.bajan.us/podcastitems/27067cbf-239b-4b1b-bbdc-d1875353c584/file" length="106282582" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Mastering Multiple Real Estate Investing Niches and Getting Started with Paul Tschetter<title>Mastering Multiple Real Estate Investing Niches and Getting Started with Paul Tschetter</title><description>Most of the guests we’ve had on the BiggerPockets Podcast have specialized in one niche of real estate.&#xA;However, not all real estate investors focus on just one field.&#xA;Today we want to shake things up a bit and introduce you to a relatively new investor who took 10 years to get his first deal… but has been on fire ever since engaging in numerous different real estate niches and crushing it in his business. Paul Tschetter, an investor from Washington State, shares his diversified real estate strategies and explains how we went from nothing to over a dozen deals in the past several years. From manufactured homes to vacation rentals, commercial, and more- there are an unbelievable amount of great actionable tips in today’s show. Definitely don’t miss a second of this motivation and insightful conversation!&#xA;In This Show, We Cover:&#xA;&#xA;Getting started by working a job in real estate &#xA;&#xA;Why Paul started investing with a free manufactured home&#xA;&#xA;How much Paul pays for handymen&#xA;&#xA;How to get infinite returns with your investments&#xA;&#xA;Using Hard Money to invest in real estate&#xA;&#xA;Working with partners to invest&#xA;&#xA;Attracting private money&#xA;&#xA;Working with multiple exit strategies to minimize risk&#xA;&#xA;How to invest when you live in a big area&#xA;&#xA;Paul’s vacation rental on “Useless Bay”&#xA;&#xA;Tips for getting your first deal&#xA;&#xA;The worst financial advice Paul has ever heard&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property by Brandon Turner&#xA;&#xA;Redfin.com&#xA;&#xA;VRBO&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The ABCs of Real Estate by Ken McElroy&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics&#xA;&#xA;“As an investor, you need to be extremely disciplined.” (Tweet This!)&#xA;&#xA;“Different locations are good for different investment strategies.” (Tweet This!)&#xA;&#xA;“At some point – you have to just pull the trigger and just jump in and do it.” (Tweet This!)&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;&#xA; Paul’s Website http://www.KingdomEG.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Most of the guests we’ve had on the BiggerPockets Podcast have specialized in one niche of real estate.&#xA;However, not all real estate investors focus on just one field.&#xA;Today we want to shake things up a bit and introduce you to a relatively new investor who took 10 years to get his first deal… but has been on fire ever since engaging in numerous different real estate niches and crushing it in his business. Paul Tschetter, an investor from Washington State, shares his diversified real estate strategies and explains how we went from nothing to over a dozen deals in the past several years. From manufactured homes to vacation rentals, commercial, and more- there are an unbelievable amount of great actionable tips in today’s show. Definitely don’t miss a second of this motivation and insightful conversation!&#xA;In This Show, We Cover:&#xA;&#xA;Getting started by working a job in real estate &#xA;&#xA;Why Paul started investing with a free manufactured home&#xA;&#xA;How much Paul pays for handymen&#xA;&#xA;How to get infinite returns with your investments&#xA;&#xA;Using Hard Money to invest in real estate&#xA;&#xA;Working with partners to invest&#xA;&#xA;Attracting private money&#xA;&#xA;Working with multiple exit strategies to minimize risk&#xA;&#xA;How to invest when you live in a big area&#xA;&#xA;Paul’s vacation rental on “Useless Bay”&#xA;&#xA;Tips for getting your first deal&#xA;&#xA;The worst financial advice Paul has ever heard&#xA;&#xA;And a lot more!&#xA;&#xA; Links from the Show&#xA;&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property by Brandon Turner&#xA;&#xA;Redfin.com&#xA;&#xA;VRBO&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The ABCs of Real Estate by Ken McElroy&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;Tweetable Topics&#xA;&#xA;“As an investor, you need to be extremely disciplined.” (Tweet This!)&#xA;&#xA;“Different locations are good for different investment strategies.” (Tweet This!)&#xA;&#xA;“At some point – you have to just pull the trigger and just jump in and do it.” (Tweet This!)&#xA;&#xA;Connect with Paul&#xA;&#xA;Paul’s BiggerPockets Profile&#xA;&#xA;&#xA; Paul’s Website http://www.KingdomEG.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/363b797d-c831-414f-aa0f-f73f1860c4ec/image">Mastering Multiple Real Estate Investing Niches and Getting Started with Paul Tschetter<url></url></image><guid isPermaLink="false">363b797d-c831-414f-aa0f-f73f1860c4ec</guid><clipId></clipId><pubDate>Thu, 27 Feb 2014 07:00:00 +0000</pubDate><duration>3927</duration><enclosure url="https://podcasts.bajan.us/podcastitems/363b797d-c831-414f-aa0f-f73f1860c4ec/file" length="66530685" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping and Wholesaling Homes While Working Full Time with Justin Silverio<title>Flipping and Wholesaling Homes While Working Full Time with Justin Silverio</title><description>For anyone who’s flipped a house before, you understand how much work it can take. However, today’s guest is not only flipping one house – but three all at the same time while still working a full time day job. Today Justin Silverio, an investor out of the Boston Massachusetts area, shares with us a ton of tips about getting started, building systems to manage your business, working with partners, wholesaling, and a whole lot more.&#xA;In This Show, We Cover:&#xA;&#xA;Why it took Justin three attempts to get into real estate&#xA;&#xA;How Justin overcame “Analysis Paralysis“&#xA;&#xA;Making less than minimum wage on the first flip&#xA;&#xA;The 5 documents you need to get from your contractors&#xA;&#xA;How a contractor stole from Justin and his business&#xA;&#xA;When it’s okay to make nothing on a flip&#xA;&#xA;Building a business plan to help you succeed&#xA;&#xA;Direct mail marketing to motivated sellers&#xA;&#xA;Partnering with others when flipping houses&#xA;&#xA;How Justin can flip three houses, at the same time, while working a full time job&#xA;&#xA;Tackling HUGE rehabs as a newbie&#xA;&#xA;And LOTS more!&#xA;&#xA;Links from the Show&#xA;&#xA;I’m a Lumberjack song…&#xA;&#xA;How To NOT Make Less Than Minimum Wage on Your House Flips&#xA;&#xA;BP Podcast 055: The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief&#xA;&#xA;BP Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;Events and Happenings Forum&#xA;&#xA;ListSource.com&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;Today’s QuickTip: Diary of a New Construction Project&#xA;&#xA;Download “BiggerPockets Presents: Diary of a New Construction Project“&#xA;&#xA;The Book on Flipping Houses&#xA;&#xA;The Book on Estimating Rehab Costs &#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Four Hour Workweek  by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The school of hard knocks sometimes teaches better than a $60,000 bootcamp.” (Tweet This!)&#xA;&#xA;“A business plan shows you are serious about your business.” (Tweet This!)&#xA;&#xA;“You never know when the next deal is going to happen – so never quit!” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;&#xA;Justin’s Blog: TheBostonInvestor.com&#xA;&#xA;&#xA;Justin’s Show: JS2Homes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>For anyone who’s flipped a house before, you understand how much work it can take. However, today’s guest is not only flipping one house – but three all at the same time while still working a full time day job. Today Justin Silverio, an investor out of the Boston Massachusetts area, shares with us a ton of tips about getting started, building systems to manage your business, working with partners, wholesaling, and a whole lot more.&#xA;In This Show, We Cover:&#xA;&#xA;Why it took Justin three attempts to get into real estate&#xA;&#xA;How Justin overcame “Analysis Paralysis“&#xA;&#xA;Making less than minimum wage on the first flip&#xA;&#xA;The 5 documents you need to get from your contractors&#xA;&#xA;How a contractor stole from Justin and his business&#xA;&#xA;When it’s okay to make nothing on a flip&#xA;&#xA;Building a business plan to help you succeed&#xA;&#xA;Direct mail marketing to motivated sellers&#xA;&#xA;Partnering with others when flipping houses&#xA;&#xA;How Justin can flip three houses, at the same time, while working a full time job&#xA;&#xA;Tackling HUGE rehabs as a newbie&#xA;&#xA;And LOTS more!&#xA;&#xA;Links from the Show&#xA;&#xA;I’m a Lumberjack song…&#xA;&#xA;How To NOT Make Less Than Minimum Wage on Your House Flips&#xA;&#xA;BP Podcast 055: The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief&#xA;&#xA;BP Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;Events and Happenings Forum&#xA;&#xA;ListSource.com&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;Today’s QuickTip: Diary of a New Construction Project&#xA;&#xA;Download “BiggerPockets Presents: Diary of a New Construction Project“&#xA;&#xA;The Book on Flipping Houses&#xA;&#xA;The Book on Estimating Rehab Costs &#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Four Hour Workweek  by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The school of hard knocks sometimes teaches better than a $60,000 bootcamp.” (Tweet This!)&#xA;&#xA;“A business plan shows you are serious about your business.” (Tweet This!)&#xA;&#xA;“You never know when the next deal is going to happen – so never quit!” (Tweet This!)&#xA;&#xA;Connect with Justin&#xA;&#xA;Justin’s BiggerPockets Profile&#xA;&#xA;&#xA;Justin’s Blog: TheBostonInvestor.com&#xA;&#xA;&#xA;Justin’s Show: JS2Homes.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/84eba9ab-b7c4-4300-94b2-fd6b447d25f2/image">Flipping and Wholesaling Homes While Working Full Time with Justin Silverio<url></url></image><guid isPermaLink="false">84eba9ab-b7c4-4300-94b2-fd6b447d25f2</guid><clipId></clipId><pubDate>Thu, 20 Feb 2014 07:00:00 +0000</pubDate><duration>4162</duration><enclosure url="https://podcasts.bajan.us/podcastitems/84eba9ab-b7c4-4300-94b2-fd6b447d25f2/file" length="70050028" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>An Introduction to Investing in Vacation Rental Properties with Matt Landau<title>An Introduction to Investing in Vacation Rental Properties with Matt Landau</title><description>The sand between your toes, the soft roar of the waves crashing on the beach, the beautiful people sunbathing on the shore. If this is your vision of a vacation rental… it’s about to change!&#xA;In today’s episode of the BiggerPockets Podcast, we chat with vacation rental expert Matt Landauabout getting started as a vacation rental investor and building a scalable (and profitable) business around leasing rental properties to nightly guests in great vacation areas. Matt shares a ton of great tips, tricks, and skills to help you learn more about this fascinating – and largely misunderstood – niche of the real estate space.&#xA;Additionally, Matt shares some really great tips for any landlord to decrease vacancy rates and increase profits in your real estate business, so no matter what kind of investing you currently engage in, this episode is bound to help your business improve!&#xA;So grab a beach chair, make yourself a piña colada, and  sit back and relax… it’s time to take a vacation!&#xA;In This Show, We Cover:&#xA;&#xA;What is a vacation rental – and why should you consider one?&#xA;&#xA;The legalities of vacation rentals&#xA;&#xA;Screening for the tenants who won’t destroy your property&#xA;&#xA;Marketing for great tenants&#xA;&#xA;The first steps in buying a vacation rental property&#xA;&#xA;Expenses when dealing with a vacation property&#xA;&#xA;Using Adwords to fill vacancies&#xA;&#xA;The secret to getting national press for your properties&#xA;&#xA;And a lot more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;The Happiness Hypothesis by Jonathan Haidt&#xA;Links from the Show&#xA;&#xA;BiggerPockets.com/pro&#xA;&#xA;&#xA;BiggerPockets.com/biz – Using BiggerPockets to Grow Your Business&#xA;&#xA;VRBO&#xA;&#xA;HomeAway&#xA;&#xA;FlipKey.com&#xA;&#xA;&#xA;Vacation Rental Automatic Door Lock (via Amazon)&#xA;&#xA;Pat Flynn and the “Be Everywhere” Philosophy.&#xA;&#xA;Pancho- The Sea Lion Turns THIEF?!&#xA;&#xA;Tweetable Topics&#xA;&#xA;We’re at the beginning of a very massive trend: vacation rentals. (Tweet This!)&#xA;&#xA;Be generous in having faith in people. (Tweet This!)&#xA;&#xA;Create a bulletproof reputation of being the industry expert. (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Blog Posts&#xA;&#xA;Matt’s Website: VacationRentalMarketingBlog.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The sand between your toes, the soft roar of the waves crashing on the beach, the beautiful people sunbathing on the shore. If this is your vision of a vacation rental… it’s about to change!&#xA;In today’s episode of the BiggerPockets Podcast, we chat with vacation rental expert Matt Landauabout getting started as a vacation rental investor and building a scalable (and profitable) business around leasing rental properties to nightly guests in great vacation areas. Matt shares a ton of great tips, tricks, and skills to help you learn more about this fascinating – and largely misunderstood – niche of the real estate space.&#xA;Additionally, Matt shares some really great tips for any landlord to decrease vacancy rates and increase profits in your real estate business, so no matter what kind of investing you currently engage in, this episode is bound to help your business improve!&#xA;So grab a beach chair, make yourself a piña colada, and  sit back and relax… it’s time to take a vacation!&#xA;In This Show, We Cover:&#xA;&#xA;What is a vacation rental – and why should you consider one?&#xA;&#xA;The legalities of vacation rentals&#xA;&#xA;Screening for the tenants who won’t destroy your property&#xA;&#xA;Marketing for great tenants&#xA;&#xA;The first steps in buying a vacation rental property&#xA;&#xA;Expenses when dealing with a vacation property&#xA;&#xA;Using Adwords to fill vacancies&#xA;&#xA;The secret to getting national press for your properties&#xA;&#xA;And a lot more!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;The Happiness Hypothesis by Jonathan Haidt&#xA;Links from the Show&#xA;&#xA;BiggerPockets.com/pro&#xA;&#xA;&#xA;BiggerPockets.com/biz – Using BiggerPockets to Grow Your Business&#xA;&#xA;VRBO&#xA;&#xA;HomeAway&#xA;&#xA;FlipKey.com&#xA;&#xA;&#xA;Vacation Rental Automatic Door Lock (via Amazon)&#xA;&#xA;Pat Flynn and the “Be Everywhere” Philosophy.&#xA;&#xA;Pancho- The Sea Lion Turns THIEF?!&#xA;&#xA;Tweetable Topics&#xA;&#xA;We’re at the beginning of a very massive trend: vacation rentals. (Tweet This!)&#xA;&#xA;Be generous in having faith in people. (Tweet This!)&#xA;&#xA;Create a bulletproof reputation of being the industry expert. (Tweet This!)&#xA;&#xA;Connect with Matt&#xA;&#xA;Matt’s BiggerPockets Blog Posts&#xA;&#xA;Matt’s Website: VacationRentalMarketingBlog.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b252642f-5729-4c58-97c6-ca754c68c2c1/image">An Introduction to Investing in Vacation Rental Properties with Matt Landau<url></url></image><guid isPermaLink="false">b252642f-5729-4c58-97c6-ca754c68c2c1</guid><clipId></clipId><pubDate>Thu, 13 Feb 2014 07:00:00 +0000</pubDate><duration>4219</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b252642f-5729-4c58-97c6-ca754c68c2c1/file" length="71535972" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Syndicating Deals, Investing without Tenants, and Tax Liens with Ankit Duggal<title>Syndicating Deals, Investing without Tenants, and Tax Liens with Ankit Duggal</title><description>Dealing with tenants can be a pain… which is why on today’s show we’re going to go beyond tenants and look at some “no-tenant” methods of investing in real estate.&#xA;Specifically, we’re going to talk with real estate investor Ankit Duggal about his journey from real estate agent to syndicator to house flipper to landlord and finally to tax lien investor. Ankit has a great story and offers hundreds of great pieces of advice on this show perfect for both the new investor or someone looking to add some new skills to their investor tool belt!&#xA;In This Show, We Cover:&#xA;&#xA;Getting started at a young age&#xA;&#xA;Transitioning from Agent to Investor&#xA;&#xA;How Ankit financed his early investments using other people’s money&#xA;&#xA;Your three circles of influence for raising money&#xA;&#xA;The three team members you need before syndicating&#xA;&#xA;Investing with close family members&#xA;&#xA;What is a tax lien and how (and why) to buy one.&#xA;&#xA;Earning 18% on your money through Tax Liens&#xA;&#xA;Why tax liens have almost no risk&#xA;&#xA;How to do your due diligence on a tax lien&#xA;&#xA;And lots more!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Real Estate Game: The Intelligent Guide To Decisionmaking And Investment by William J. Poorvu&#xA;&#xA;&#xA;Built to Sell: Creating a Business That Can Thrive Without You by John Warrillow&#xA;&#xA;Links from the Show:&#xA;&#xA;Buildium&#xA;&#xA;Brandon’s 7 Year Plan&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;Tweetable Topics&#xA;&#xA;I’m not “money-driven” – I’m “lifestyle-driven.” (Click to Tweet!)&#xA;&#xA;Educated yourself as an investor. That’s the first step in any investment. (Click to Tweet!)&#xA;&#xA;I don’t believe in ‘get rich quick.’ You gotta put in the time and effort. (Click to Tweet!)&#xA;&#xA;Connect with Ankit&#xA;&#xA;Ankit’s BiggerPockets Profile&#xA;&#xA;&#xA;Ankit’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;Ankit’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Dealing with tenants can be a pain… which is why on today’s show we’re going to go beyond tenants and look at some “no-tenant” methods of investing in real estate.&#xA;Specifically, we’re going to talk with real estate investor Ankit Duggal about his journey from real estate agent to syndicator to house flipper to landlord and finally to tax lien investor. Ankit has a great story and offers hundreds of great pieces of advice on this show perfect for both the new investor or someone looking to add some new skills to their investor tool belt!&#xA;In This Show, We Cover:&#xA;&#xA;Getting started at a young age&#xA;&#xA;Transitioning from Agent to Investor&#xA;&#xA;How Ankit financed his early investments using other people’s money&#xA;&#xA;Your three circles of influence for raising money&#xA;&#xA;The three team members you need before syndicating&#xA;&#xA;Investing with close family members&#xA;&#xA;What is a tax lien and how (and why) to buy one.&#xA;&#xA;Earning 18% on your money through Tax Liens&#xA;&#xA;Why tax liens have almost no risk&#xA;&#xA;How to do your due diligence on a tax lien&#xA;&#xA;And lots more!&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Real Estate Game: The Intelligent Guide To Decisionmaking And Investment by William J. Poorvu&#xA;&#xA;&#xA;Built to Sell: Creating a Business That Can Thrive Without You by John Warrillow&#xA;&#xA;Links from the Show:&#xA;&#xA;Buildium&#xA;&#xA;Brandon’s 7 Year Plan&#xA;&#xA;BP Podcast 007: Making Appraisals Work For You with Ryan Lundquist&#xA;&#xA;Tweetable Topics&#xA;&#xA;I’m not “money-driven” – I’m “lifestyle-driven.” (Click to Tweet!)&#xA;&#xA;Educated yourself as an investor. That’s the first step in any investment. (Click to Tweet!)&#xA;&#xA;I don’t believe in ‘get rich quick.’ You gotta put in the time and effort. (Click to Tweet!)&#xA;&#xA;Connect with Ankit&#xA;&#xA;Ankit’s BiggerPockets Profile&#xA;&#xA;&#xA;Ankit’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;Ankit’s Website&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0ac13158-3743-42a9-a8df-64f9acbf3169/image">Syndicating Deals, Investing without Tenants, and Tax Liens with Ankit Duggal<url></url></image><guid isPermaLink="false">0ac13158-3743-42a9-a8df-64f9acbf3169</guid><clipId></clipId><pubDate>Thu, 06 Feb 2014 07:00:00 +0000</pubDate><duration>4806</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0ac13158-3743-42a9-a8df-64f9acbf3169/file" length="80464543" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief<title>The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief</title><description>Simply put – this podcast could change your financial life.&#xA;You see, a banker can be your best friend or your worst enemy when trying to invest in real estate, as a great loan can mean the difference between long term success and failure. This is why we are super excited to introduce you to Jimmy Moncrief (your new best friend!) on the BiggerPockets Podcast today.&#xA;Jimmy is a commercial bank underwriter as well as a real estate investor, so he has a unique insight into the mind of a bank – especially involving real estate investing. . Jimmy is going to share some incredible, actionable tips that any investor can start using today to get your bank to say “Yes” to your next financing request. In addition, Jimmy offers some unique tips for finding great FSBO deals and getting into your first deal.&#xA;This show contains so many tips and ideas to help you do more deals, get better financing, and change your future – so grab your pen and paper and set aside the next hour for a truly remarkable show.&#xA;Read the transcript for episode 55 wth Jimmy Moncrief here.&#xA;In This Show, We Cover:&#xA;&#xA;Turning your own home into a rental&#xA;&#xA;Buying a cash flow crazy triplex&#xA;&#xA;Jimmy’s “lucky” method of finding properties FSBO&#xA;&#xA;How real estate investors do everything backwards&#xA;&#xA;Jimmy’s awesome “Quick Tip” about interviewing a bank&#xA;&#xA;An insider look at the Five “Cs” for getting a loan&#xA;&#xA;Why Jimmy hates credit scores&#xA;&#xA;How to turn around a loan denial&#xA;&#xA;Getting commercial “HUD” loans&#xA;&#xA;Tips for refinancing your investment properties&#xA;&#xA;Using cross collateralization to secure financing&#xA;&#xA;No money down… is it possible?&#xA;&#xA;And LOTS more…&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More by Perry Marshall&#xA;&#xA;Links from the Show: &#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Blackstone B2R Financing&#xA;&#xA;&#xA;Smart Passive Income Podcast with Pat Flynn – Episode 18 with MJ DeMarco&#xA;&#xA;Pareto’s Principle- the 80/20 Rule – Wikipedia Post&#xA;&#xA;Tweetable Topics&#xA;&#xA;HUD loans are like a pregnancy: fun at the beginning, painful at the end! (Click to Tweet!)&#xA;&#xA;If you are serious about investing in real estate – you need to know the 5 Cs. (Click to Tweet!)&#xA;&#xA;If you take a proactive approach to lending, everything works out better. (Click to Tweet!)&#xA;&#xA;If you want to be a serious real estate investor – treat it like a business. (Click to Tweet!)&#xA;&#xA;Connect with Jimmy&#xA;&#xA;Jimmy’s BiggerPockets Profile&#xA;&#xA;&#xA;Jimmy’s BiggerPockets Blog Posts&#xA;&#xA;&#xA;Jimmy’s Blog: RealEstateFinanceHQ.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Simply put – this podcast could change your financial life.&#xA;You see, a banker can be your best friend or your worst enemy when trying to invest in real estate, as a great loan can mean the difference between long term success and failure. This is why we are super excited to introduce you to Jimmy Moncrief (your new best friend!) on the BiggerPockets Podcast today.&#xA;Jimmy is a commercial bank underwriter as well as a real estate investor, so he has a unique insight into the mind of a bank – especially involving real estate investing. . Jimmy is going to share some incredible, actionable tips that any investor can start using today to get your bank to say “Yes” to your next financing request. In addition, Jimmy offers some unique tips for finding great FSBO deals and getting into your first deal.&#xA;This show contains so many tips and ideas to help you do more deals, get better financing, and change your future – so grab your pen and paper and set aside the next hour for a truly remarkable show.&#xA;Read the transcript for episode 55 wth Jimmy Moncrief here.&#xA;In This Show, We Cover:&#xA;&#xA;Turning your own home into a rental&#xA;&#xA;Buying a cash flow crazy triplex&#xA;&#xA;Jimmy’s “lucky” method of finding properties FSBO&#xA;&#xA;How real estate investors do everything backwards&#xA;&#xA;Jimmy’s awesome “Quick Tip” about interviewing a bank&#xA;&#xA;An insider look at the Five “Cs” for getting a loan&#xA;&#xA;Why Jimmy hates credit scores&#xA;&#xA;How to turn around a loan denial&#xA;&#xA;Getting commercial “HUD” loans&#xA;&#xA;Tips for refinancing your investment properties&#xA;&#xA;Using cross collateralization to secure financing&#xA;&#xA;No money down… is it possible?&#xA;&#xA;And LOTS more…&#xA;&#xA;Books Mentioned in this Show&#xA;&#xA;&#xA;The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More by Perry Marshall&#xA;&#xA;Links from the Show: &#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;BP Podcast 014 : Cash Flow, Creative Finance, and Life with Ben Leybovich&#xA;&#xA;Blackstone B2R Financing&#xA;&#xA;&#xA;Smart Passive Income Podcast with Pat Flynn – Episode 18 with MJ DeMarco&#xA;&#xA;Pareto’s Principle- the 80/20 Rule – Wikipedia Post&#xA;&#xA;Tweetable Topics&#xA;&#xA;HUD loans are like a pregnancy: fun at the beginning, painful at the end! (Click to Tweet!)&#xA;&#xA;If you are serious about investing in real estate – you need to know the 5 Cs. (Click to Tweet!)&#xA;&#xA;If you take a proactive approach to lending, everything works out better. (Click to Tweet!)&#xA;&#xA;If you want to be a serious real estate investor – treat it like a business. (Click to Tweet!)&#xA;&#xA;Connect with Jimmy&#xA;&#xA;Jimmy’s BiggerPockets Profile&#xA;&#xA;&#xA;Jimmy’s BiggerPockets Blog Posts&#xA;&#xA;&#xA;Jimmy’s Blog: RealEstateFinanceHQ.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9140f991-161a-41eb-bdc8-3385788023e4/image">The Five Steps Needed to Get Any Lender to Say “Yes” with Jimmy Moncrief<url></url></image><guid isPermaLink="false">9140f991-161a-41eb-bdc8-3385788023e4</guid><clipId></clipId><pubDate>Thu, 30 Jan 2014 07:00:00 +0000</pubDate><duration>4561</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9140f991-161a-41eb-bdc8-3385788023e4/file" length="76559213" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing in Under $30k Real Estate, Working a Day Job, and Good Vs. Bad Neighborhoods with Lisa Phillips<title>Investing in Under $30k Real Estate, Working a Day Job, and Good Vs. Bad Neighborhoods with Lisa Phillips</title><description>How much money does it really take to buy a rental property?&#xA;$200,000? $100,000? $75,000?&#xA;On today’s show, we are going to chat with Lisa Phillips, a real estate investor who buys real estate in the under-$30,000 range and achieves some incredible cash flow from her mostly-passive investing. Lisa shares some amazing insights into how she went from a personal foreclosure to owning several rental properties – bypassing the banks and investing creatively. If you are someone who is looking to get started investing with real estate investing without spending hundreds of thousands of dollars – this is the show for you.&#xA;Read the transcript for episode 54 with Lisa Phillips here.&#xA;In This Show, We Cover:&#xA;&#xA;Investing in real estate while navigating the instability of day jobs&#xA;&#xA;How going through a foreclosure changed Lisa’s financial future… for the better&#xA;&#xA;Knowing when to call it quits&#xA;&#xA;Tips for negotiating with creditors&#xA;&#xA;What makes motivated sellers attracted to a certain real estate investor?&#xA;&#xA;Tips for defining a good vs bad neighborhood&#xA;&#xA;Finding a property manager who exceeds your expectations&#xA;&#xA;How much does a good property manager charge?&#xA;&#xA;Simple tips for attracting the best tenants to your rental properties&#xA;&#xA;The positives and negatives of low-price investing&#xA;&#xA;What crimes are acceptable?&#xA;&#xA;Links from the Show&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;NARPM – National Association of Residential Property Managers&#xA;&#xA;CrimeReports.com&#xA;&#xA;SpotCrime.com&#xA;&#xA;Rentometer.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Be clear &amp; upfront with what you can do for other people. What’s in it for them?” (Click to Tweet!)&#xA;&#xA;“Landlords: never sacrifice your standards just to fill a vacant unit.” (Click to Tweet!)&#xA;&#xA;“When looking to invest in real estate, leverage the power of the internet.” (Click to Tweet)&#xA;&#xA;Connect with Lisa&#xA;&#xA;Lisa’s BiggerPockets Profile&#xA;&#xA;&#xA;Lisa’s BiggerPockets Video Blog&#xA;&#xA;&#xA;Lisa’s website: www.AffordableRealEstateInvestments.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How much money does it really take to buy a rental property?&#xA;$200,000? $100,000? $75,000?&#xA;On today’s show, we are going to chat with Lisa Phillips, a real estate investor who buys real estate in the under-$30,000 range and achieves some incredible cash flow from her mostly-passive investing. Lisa shares some amazing insights into how she went from a personal foreclosure to owning several rental properties – bypassing the banks and investing creatively. If you are someone who is looking to get started investing with real estate investing without spending hundreds of thousands of dollars – this is the show for you.&#xA;Read the transcript for episode 54 with Lisa Phillips here.&#xA;In This Show, We Cover:&#xA;&#xA;Investing in real estate while navigating the instability of day jobs&#xA;&#xA;How going through a foreclosure changed Lisa’s financial future… for the better&#xA;&#xA;Knowing when to call it quits&#xA;&#xA;Tips for negotiating with creditors&#xA;&#xA;What makes motivated sellers attracted to a certain real estate investor?&#xA;&#xA;Tips for defining a good vs bad neighborhood&#xA;&#xA;Finding a property manager who exceeds your expectations&#xA;&#xA;How much does a good property manager charge?&#xA;&#xA;Simple tips for attracting the best tenants to your rental properties&#xA;&#xA;The positives and negatives of low-price investing&#xA;&#xA;What crimes are acceptable?&#xA;&#xA;Links from the Show&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;NARPM – National Association of Residential Property Managers&#xA;&#xA;CrimeReports.com&#xA;&#xA;SpotCrime.com&#xA;&#xA;Rentometer.com&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Be clear &amp; upfront with what you can do for other people. What’s in it for them?” (Click to Tweet!)&#xA;&#xA;“Landlords: never sacrifice your standards just to fill a vacant unit.” (Click to Tweet!)&#xA;&#xA;“When looking to invest in real estate, leverage the power of the internet.” (Click to Tweet)&#xA;&#xA;Connect with Lisa&#xA;&#xA;Lisa’s BiggerPockets Profile&#xA;&#xA;&#xA;Lisa’s BiggerPockets Video Blog&#xA;&#xA;&#xA;Lisa’s website: www.AffordableRealEstateInvestments.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3dd1b2c0-d975-46e7-92d4-d5f49fbf917f/image">Investing in Under $30k Real Estate, Working a Day Job, and Good Vs. Bad Neighborhoods with Lisa Phillips<url></url></image><guid isPermaLink="false">3dd1b2c0-d975-46e7-92d4-d5f49fbf917f</guid><clipId></clipId><pubDate>Thu, 23 Jan 2014 07:00:00 +0000</pubDate><duration>4328</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3dd1b2c0-d975-46e7-92d4-d5f49fbf917f/file" length="72896356" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing Without Loans and Retiring Early with Jason Hull<title>Investing Without Loans and Retiring Early with Jason Hull</title><description>On today’s episode of the BiggerPockets Podcast we have an incredible chat with financial planner, real estate investor, and an all-around great guy – Jason Hull.&#xA;Jason has a great story of how his early mistakes led to his conservative but effective strategy of building wealth through rental property… all without the use of leverage, loans, or doing any labor. Jason has some terrific insight into the way our human behavior causes us to act and invest, – so don’t miss this entertaining and informative show that will have you looking at your real estate in a whole new light.&#xA;Read the transcript for episode 53 with Jason Hull here.&#xA;In This Show, We Cover:&#xA;&#xA;Getting over-extended with his first deals and facing the housing collapse&#xA;&#xA;The “Oh Crap” backup plan&#xA;&#xA;The only two ways to make money in real estate&#xA;&#xA;Separating your skills from what the market is doing&#xA;&#xA;Getting “lucky” in real estate&#xA;&#xA;Getting to “P.I.R.E.” = Passive Income, Retire Early&#xA;&#xA;Why Jason doesn’t use leverage (mortgages)&#xA;&#xA;How to find an awesome property manager&#xA;&#xA;Working with a Financial Planner&#xA;&#xA;Stocks vs. Real Estate… Where is the balance?&#xA;&#xA;Why you should open a Roth IRA with $100&#xA;&#xA;Links from the Show&#xA;&#xA;Jason’s Post – How NOT to Invest in Real Estate… A Case Study&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;Facebook Post about “How Would You Spend $100?”&#xA;&#xA;The Two Most Painful Words a Landlord May Ever Hear…&#xA;&#xA;BP Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;123 Home Depot&#xA;&#xA;&#xA;Entreleadership by Dave Ramsey&#xA;&#xA;&#xA;The Goal by Eliyahu M. Goldratt&#xA;&#xA;&#xA;The Four Hour Chef by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;Invest for the cash flow. The appreciation is just gravy. (Tweet This!)&#xA;&#xA;I want to be lazy when I retire! (Tweet This!)&#xA;&#xA;Having money problems with your spouse is a sign of bad communication. (Tweet This!)&#xA;&#xA;Connect with Jason&#xA;Jason’s Website: HullFinancialPlanning.com&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast we have an incredible chat with financial planner, real estate investor, and an all-around great guy – Jason Hull.&#xA;Jason has a great story of how his early mistakes led to his conservative but effective strategy of building wealth through rental property… all without the use of leverage, loans, or doing any labor. Jason has some terrific insight into the way our human behavior causes us to act and invest, – so don’t miss this entertaining and informative show that will have you looking at your real estate in a whole new light.&#xA;Read the transcript for episode 53 with Jason Hull here.&#xA;In This Show, We Cover:&#xA;&#xA;Getting over-extended with his first deals and facing the housing collapse&#xA;&#xA;The “Oh Crap” backup plan&#xA;&#xA;The only two ways to make money in real estate&#xA;&#xA;Separating your skills from what the market is doing&#xA;&#xA;Getting “lucky” in real estate&#xA;&#xA;Getting to “P.I.R.E.” = Passive Income, Retire Early&#xA;&#xA;Why Jason doesn’t use leverage (mortgages)&#xA;&#xA;How to find an awesome property manager&#xA;&#xA;Working with a Financial Planner&#xA;&#xA;Stocks vs. Real Estate… Where is the balance?&#xA;&#xA;Why you should open a Roth IRA with $100&#xA;&#xA;Links from the Show&#xA;&#xA;Jason’s Post – How NOT to Invest in Real Estate… A Case Study&#xA;&#xA;BP Podcast 052: Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy&#xA;&#xA;Facebook Post about “How Would You Spend $100?”&#xA;&#xA;The Two Most Painful Words a Landlord May Ever Hear…&#xA;&#xA;BP Podcast 050: Getting Started and No Money Down House Flipping with Mike Simmons&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;123 Home Depot&#xA;&#xA;&#xA;Entreleadership by Dave Ramsey&#xA;&#xA;&#xA;The Goal by Eliyahu M. Goldratt&#xA;&#xA;&#xA;The Four Hour Chef by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;Invest for the cash flow. The appreciation is just gravy. (Tweet This!)&#xA;&#xA;I want to be lazy when I retire! (Tweet This!)&#xA;&#xA;Having money problems with your spouse is a sign of bad communication. (Tweet This!)&#xA;&#xA;Connect with Jason&#xA;Jason’s Website: HullFinancialPlanning.com&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/5f8c71b4-0ef0-4a8a-9276-858e629ecf28/image">Investing Without Loans and Retiring Early with Jason Hull<url></url></image><guid isPermaLink="false">5f8c71b4-0ef0-4a8a-9276-858e629ecf28</guid><clipId></clipId><pubDate>Thu, 16 Jan 2014 07:00:00 +0000</pubDate><duration>5796</duration><enclosure url="https://podcasts.bajan.us/podcastitems/5f8c71b4-0ef0-4a8a-9276-858e629ecf28/file" length="96498639" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy<title>Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy</title><description>On today’s episode of the BiggerPockets Podcast, we talk with one of the most influential voices in the real estate investing world today – Ken McElroy.&#xA;Ken, the author of The ABC’s of Real Estate Investing and several other influential books, shares his story of getting started with nothing and building up a real estate investment company with thousands of units and hundreds of employees. Ken has a lot of great advice and knowledge for people at all stages of their investing careers, and shares it in a fun, entertaining manner.&#xA;On today’s show we’re going to talk a lot about getting started, raising capital, and investing in large apartment complexes for big wins. Don’t miss a second of this exciting show!&#xA;Read the transcript for episode 52 with Ken McElroy here.&#xA;In This Show, We Cover:&#xA;&#xA;Getting started with no money – through property management&#xA;&#xA;Why should someone invest in multifamily properties?&#xA;&#xA;Using other people’s money to invest in real estate&#xA;&#xA;Investing at a distance vs. investing locally&#xA;&#xA;Determining the best locations and markets to invest in real estate&#xA;&#xA;Cash flow vs. appreciation: which is best?&#xA;&#xA;Ken’s newest $9 million dollar project &#xA;&#xA;Why Ken loves bad landlords&#xA;&#xA;How to find amazing apartment complex deals&#xA;&#xA;Raising millions of dollars in 20 minutes&#xA;&#xA;How to find a great property manager?&#xA;&#xA;Should someone start with Apartment Complex Investing?&#xA;&#xA;The worst mistake you can make as a real estate investing&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;What is a Cap Rate? (Capitalization Rate) (article about Cap Rates)&#xA;&#xA;BiggerPockets Presents: The 21 Best Real Estate Books Ever&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;&#xA;The Best Real Estate Advice I Ever Received by Donald Trump&#xA;&#xA;&#xA;Turning Pro by Steven Pressfield&#xA;&#xA;&#xA;Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization by Dave Logan&#xA;&#xA;&#xA;The Crash Course: The Unsustainable Future Of Our Economy, Energy, And Environment by Chris Martenson&#xA;&#xA;&#xA;The ABC’s of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;Tweetable Topics&#xA;&#xA;The faster you fail, the smarter you get. (Tweet This!)&#xA;&#xA;“You don’t need to be an expert at everything.”(Tweet This!)&#xA;&#xA;There’s a lot more money out there than deals. (Tweet This!)&#xA;&#xA;The best deals are generated from face to face relationships. (Tweet This!)&#xA;&#xA;The entire goal of my company is to replace myself. (Tweet This!)&#xA;&#xA;Connect with Ken&#xA;&#xA;Ken’s Website: KenMcElroy.com&#xA;&#xA;&#xA;Ken’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we talk with one of the most influential voices in the real estate investing world today – Ken McElroy.&#xA;Ken, the author of The ABC’s of Real Estate Investing and several other influential books, shares his story of getting started with nothing and building up a real estate investment company with thousands of units and hundreds of employees. Ken has a lot of great advice and knowledge for people at all stages of their investing careers, and shares it in a fun, entertaining manner.&#xA;On today’s show we’re going to talk a lot about getting started, raising capital, and investing in large apartment complexes for big wins. Don’t miss a second of this exciting show!&#xA;Read the transcript for episode 52 with Ken McElroy here.&#xA;In This Show, We Cover:&#xA;&#xA;Getting started with no money – through property management&#xA;&#xA;Why should someone invest in multifamily properties?&#xA;&#xA;Using other people’s money to invest in real estate&#xA;&#xA;Investing at a distance vs. investing locally&#xA;&#xA;Determining the best locations and markets to invest in real estate&#xA;&#xA;Cash flow vs. appreciation: which is best?&#xA;&#xA;Ken’s newest $9 million dollar project &#xA;&#xA;Why Ken loves bad landlords&#xA;&#xA;How to find amazing apartment complex deals&#xA;&#xA;Raising millions of dollars in 20 minutes&#xA;&#xA;How to find a great property manager?&#xA;&#xA;Should someone start with Apartment Complex Investing?&#xA;&#xA;The worst mistake you can make as a real estate investing&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;What is a Cap Rate? (Capitalization Rate) (article about Cap Rates)&#xA;&#xA;BiggerPockets Presents: The 21 Best Real Estate Books Ever&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;&#xA;The Best Real Estate Advice I Ever Received by Donald Trump&#xA;&#xA;&#xA;Turning Pro by Steven Pressfield&#xA;&#xA;&#xA;Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization by Dave Logan&#xA;&#xA;&#xA;The Crash Course: The Unsustainable Future Of Our Economy, Energy, And Environment by Chris Martenson&#xA;&#xA;&#xA;The ABC’s of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;The Advanced Guide to Real Estate Investing by Ken McElroy&#xA;&#xA;Tweetable Topics&#xA;&#xA;The faster you fail, the smarter you get. (Tweet This!)&#xA;&#xA;“You don’t need to be an expert at everything.”(Tweet This!)&#xA;&#xA;There’s a lot more money out there than deals. (Tweet This!)&#xA;&#xA;The best deals are generated from face to face relationships. (Tweet This!)&#xA;&#xA;The entire goal of my company is to replace myself. (Tweet This!)&#xA;&#xA;Connect with Ken&#xA;&#xA;Ken’s Website: KenMcElroy.com&#xA;&#xA;&#xA;Ken’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b21f5ea1-6cbe-43b5-ba31-fe7013a34dd8/image">Buying Apartment Complexes, Raising Millions, and Building a Profitable Business with Ken McElroy<url></url></image><guid isPermaLink="false">b21f5ea1-6cbe-43b5-ba31-fe7013a34dd8</guid><clipId></clipId><pubDate>Thu, 09 Jan 2014 07:00:00 +0000</pubDate><duration>4630</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b21f5ea1-6cbe-43b5-ba31-fe7013a34dd8/file" length="77693041" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Small Multifamily Properties, Working a Full Time Job, and Training Tenants with Mike Sherwood<title>Small Multifamily Properties, Working a Full Time Job, and Training Tenants with Mike Sherwood</title><description>On today’s episode of the BiggerPockets Podcast, we cover a huge range of really important topics with real estate investor Mike Sherwood, including investing while holding a full time job, working with a partner to grow quickly, getting started with a small multifamily property, and a lot more.&#xA;Mike has invested in the Buffalo, NY for several years now, doing both rentals and is getting into fix and flip, so he has a ton of insight for both those just getting started and for those with a lot of experience already.&#xA;This show has so much good information and helpful tips for any real estate investor, this is going to be one you’ll want to listen to over and over just to make sure you get all the great nuggets out of it.&#xA;Read the transcript for episode 51 with Mike Sherwood here.&#xA;In This Show, We Cover:&#xA;&#xA;Buying a small multifamily to live for free&#xA;&#xA;The secret to living next door to your tenants&#xA;&#xA;Training your tenants&#xA;&#xA;When is an emergency an emergency?&#xA;&#xA;Managing your own properties vs. hiring a property manager&#xA;&#xA;Tips for working a full time job AND investing on the side&#xA;&#xA;Finding good deals on the MLS&#xA;&#xA;How Michael found a partner to invest with&#xA;&#xA;Legally structuring a partnership for real estate&#xA;&#xA;Ways to systematize your business&#xA;&#xA;The key to finding partners on BiggerPockets&#xA;&#xA;Flipping houses while working a full time job&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Tenants: Customers or Scum? (Training Your Tenants) by Peter Giardini&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;Rentecdirect.com&#xA;&#xA;&#xA;Online Property Management Software list from BiggerPockets&#xA;&#xA;BiggerPockets Keyword Alert System&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;The BiggerPockets Rental Property Calculator&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The eMyth Revisited by Michael Gerber&#xA;&#xA;&#xA;Landlording on AutoPilot by Mike Butler&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Start Small, Profit Big in Real Estate: Fixer Jay’s 2-Year Plan for Building Wealth by Jay DeCima&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Establish guidelines upfront with your tenants to save yourself a lot of trouble.” (Tweet This!)&#xA;&#xA;“I wish there were more agents who understood what investors want.” (Tweet This!)&#xA;&#xA;“You can make any real estate deal look good with 80% down.” (Tweet This!)&#xA;&#xA;“The most important thing in a partnership is being able to constructively handle differences.” (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;Mike’s Website: www.CandMRental.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we cover a huge range of really important topics with real estate investor Mike Sherwood, including investing while holding a full time job, working with a partner to grow quickly, getting started with a small multifamily property, and a lot more.&#xA;Mike has invested in the Buffalo, NY for several years now, doing both rentals and is getting into fix and flip, so he has a ton of insight for both those just getting started and for those with a lot of experience already.&#xA;This show has so much good information and helpful tips for any real estate investor, this is going to be one you’ll want to listen to over and over just to make sure you get all the great nuggets out of it.&#xA;Read the transcript for episode 51 with Mike Sherwood here.&#xA;In This Show, We Cover:&#xA;&#xA;Buying a small multifamily to live for free&#xA;&#xA;The secret to living next door to your tenants&#xA;&#xA;Training your tenants&#xA;&#xA;When is an emergency an emergency?&#xA;&#xA;Managing your own properties vs. hiring a property manager&#xA;&#xA;Tips for working a full time job AND investing on the side&#xA;&#xA;Finding good deals on the MLS&#xA;&#xA;How Michael found a partner to invest with&#xA;&#xA;Legally structuring a partnership for real estate&#xA;&#xA;Ways to systematize your business&#xA;&#xA;The key to finding partners on BiggerPockets&#xA;&#xA;Flipping houses while working a full time job&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Tenants: Customers or Scum? (Training Your Tenants) by Peter Giardini&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;Rentecdirect.com&#xA;&#xA;&#xA;Online Property Management Software list from BiggerPockets&#xA;&#xA;BiggerPockets Keyword Alert System&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;The BiggerPockets Rental Property Calculator&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The eMyth Revisited by Michael Gerber&#xA;&#xA;&#xA;Landlording on AutoPilot by Mike Butler&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Start Small, Profit Big in Real Estate: Fixer Jay’s 2-Year Plan for Building Wealth by Jay DeCima&#xA;&#xA;&#xA;Building Wealth One House at a Time by John Schaub&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Establish guidelines upfront with your tenants to save yourself a lot of trouble.” (Tweet This!)&#xA;&#xA;“I wish there were more agents who understood what investors want.” (Tweet This!)&#xA;&#xA;“You can make any real estate deal look good with 80% down.” (Tweet This!)&#xA;&#xA;“The most important thing in a partnership is being able to constructively handle differences.” (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;Mike’s Website: www.CandMRental.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/cee506bd-9eb3-4b0a-93dc-efaf98bb4020/image">Small Multifamily Properties, Working a Full Time Job, and Training Tenants with Mike Sherwood<url></url></image><guid isPermaLink="false">cee506bd-9eb3-4b0a-93dc-efaf98bb4020</guid><clipId></clipId><pubDate>Thu, 02 Jan 2014 07:00:00 +0000</pubDate><duration>4000</duration><enclosure url="https://podcasts.bajan.us/podcastitems/cee506bd-9eb3-4b0a-93dc-efaf98bb4020/file" length="68051102" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started and No Money Down House Flipping with Mike Simmons<title>Getting Started and No Money Down House Flipping with Mike Simmons</title><description>On today’s episode of the BiggerPockets Podcast, we sit down and talk about the best ways to get started with real estate investing, as well as some killer tips for investing without using your own money.&#xA;From picking a niche, overcoming analysis paralysis, and a lot more – our guest, Mike Simmons, will share his story of overcoming obstacles and becoming a full time house flipper in the Metro Detroit area.&#xA;Mike has a great story and an incredible strategy for flipping houses using no money of his own, so whether you are brand new or have been investing for years – you don’t want to miss Mike’s creative advice.&#xA;Read the transcript for episode 50 with Mike Simmons here.&#xA;In This Show, We Cover:&#xA;&#xA;Overcoming “shiny object syndrome” and “analysis paralysis”&#xA;&#xA;Losing $1000 on his first “almost deal.”&#xA;&#xA;Finding contractors without losing your hair&#xA;&#xA;Dealing with Detroit investing&#xA;&#xA;Why Mike had to evict a squatter who broke into his property&#xA;&#xA;Finding good deals in any market&#xA;&#xA;Using social media to attract private money&#xA;&#xA;Using partnerships to get started or to grow&#xA;&#xA;How Mike structures partnerships&#xA;&#xA;Should you start with wholesaling?&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;BiggerPockets Success Story Forum&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;The BiggerPockets Hard Money Lender Directory&#xA;&#xA;BP Podcast 047: Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Wealth Attraction for Entrepreneurs by Dan Kennedy&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can read for days – and never do anything. Get out there and DO something. (Tweet This!)&#xA;&#xA;Work with a Realtor who knows you and knows your business. (Tweet This!)&#xA;&#xA;50% of something is better than 100% of nothing. (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;Mike’s Website and Podcast: JustStartRealEstate.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down and talk about the best ways to get started with real estate investing, as well as some killer tips for investing without using your own money.&#xA;From picking a niche, overcoming analysis paralysis, and a lot more – our guest, Mike Simmons, will share his story of overcoming obstacles and becoming a full time house flipper in the Metro Detroit area.&#xA;Mike has a great story and an incredible strategy for flipping houses using no money of his own, so whether you are brand new or have been investing for years – you don’t want to miss Mike’s creative advice.&#xA;Read the transcript for episode 50 with Mike Simmons here.&#xA;In This Show, We Cover:&#xA;&#xA;Overcoming “shiny object syndrome” and “analysis paralysis”&#xA;&#xA;Losing $1000 on his first “almost deal.”&#xA;&#xA;Finding contractors without losing your hair&#xA;&#xA;Dealing with Detroit investing&#xA;&#xA;Why Mike had to evict a squatter who broke into his property&#xA;&#xA;Finding good deals in any market&#xA;&#xA;Using social media to attract private money&#xA;&#xA;Using partnerships to get started or to grow&#xA;&#xA;How Mike structures partnerships&#xA;&#xA;Should you start with wholesaling?&#xA;&#xA;And a whole lot more!&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;BiggerPockets Success Story Forum&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;The BiggerPockets Hard Money Lender Directory&#xA;&#xA;BP Podcast 047: Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Art of the Deal by Donald Trump&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;Wealth Attraction for Entrepreneurs by Dan Kennedy&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can read for days – and never do anything. Get out there and DO something. (Tweet This!)&#xA;&#xA;Work with a Realtor who knows you and knows your business. (Tweet This!)&#xA;&#xA;50% of something is better than 100% of nothing. (Tweet This!)&#xA;&#xA;Connect with Mike&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;Mike’s Website and Podcast: JustStartRealEstate.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/03f64fe7-5fb5-487d-8c18-4dc3cc90f8a8/image">Getting Started and No Money Down House Flipping with Mike Simmons<url></url></image><guid isPermaLink="false">03f64fe7-5fb5-487d-8c18-4dc3cc90f8a8</guid><clipId></clipId><pubDate>Thu, 26 Dec 2013 07:00:00 +0000</pubDate><duration>5605</duration><enclosure url="https://podcasts.bajan.us/podcastitems/03f64fe7-5fb5-487d-8c18-4dc3cc90f8a8/file" length="92585455" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Real Estate Tax Tips, Jokes, and Loopholes With Amanda Han<title>Real Estate Tax Tips, Jokes, and Loopholes With Amanda Han</title><description>In today’s episode of the BiggerPockets Podcast, we are going to talk about something you may think is a bit boring… taxes..&#xA;BUT WAIT! Perseverance &#xA;Before you move on to go watch the latest episode of Dancing with the Stars… I promise you this interview isn’t going to bore you to tears, but in-fact could potentially save you thousands of dollars this year alone on your upcoming tax bill. Today, real estate investor and CPA Amanda Han is going to bring a TON of really great tips and advice to help you make sure you are making, and keeping, the most wealth possible.&#xA;Additionally, this show is one of the most fun interviews we’ve done on the Podcast, so it definitely brings the once-boring topic of tax planning to a whole new entertaining level. No matter what stage of investing you are in – you definitely don’t want to miss this incredible show.&#xA;Read the transcript for episode 49 with Amanda Han here.&#xA;In This Show, We Cover:&#xA;&#xA;How to find a good syndication deal&#xA;&#xA;Important tax changes YOU need to know for 2013 and 2014&#xA;&#xA;The Obamacare Tax – do you need to pay it?&#xA;&#xA;The loophole that allows real estate investors to write off “paper losses.”&#xA;&#xA;The new laws and tax changes that may limit your mortgage interest deduction&#xA;&#xA;When to talk to a tax strategist&#xA;&#xA;How to find a great CPA&#xA;&#xA;The biggest misconceptions about tax deductions&#xA;&#xA;What legal entity should you have?&#xA;&#xA;Things YOU need to do before the end of 2013&#xA;&#xA;How to deduct your cat food?&#xA;&#xA;Investing with a Self Directed IRA&#xA;&#xA;Common tax mistakes that many investors make&#xA;&#xA;And much, much more.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;When looking at syndicated deals, the #1 most important thing to look at is the syndicator, the team behind the deal. (Tweet This!)&#xA;&#xA;If you’re educating your accountant, it’s probably time to find a new one. (Tweet This!)&#xA;&#xA; Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;&#xA;Amanda’s Company Website: KeystoneCPA.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s episode of the BiggerPockets Podcast, we are going to talk about something you may think is a bit boring… taxes..&#xA;BUT WAIT! Perseverance &#xA;Before you move on to go watch the latest episode of Dancing with the Stars… I promise you this interview isn’t going to bore you to tears, but in-fact could potentially save you thousands of dollars this year alone on your upcoming tax bill. Today, real estate investor and CPA Amanda Han is going to bring a TON of really great tips and advice to help you make sure you are making, and keeping, the most wealth possible.&#xA;Additionally, this show is one of the most fun interviews we’ve done on the Podcast, so it definitely brings the once-boring topic of tax planning to a whole new entertaining level. No matter what stage of investing you are in – you definitely don’t want to miss this incredible show.&#xA;Read the transcript for episode 49 with Amanda Han here.&#xA;In This Show, We Cover:&#xA;&#xA;How to find a good syndication deal&#xA;&#xA;Important tax changes YOU need to know for 2013 and 2014&#xA;&#xA;The Obamacare Tax – do you need to pay it?&#xA;&#xA;The loophole that allows real estate investors to write off “paper losses.”&#xA;&#xA;The new laws and tax changes that may limit your mortgage interest deduction&#xA;&#xA;When to talk to a tax strategist&#xA;&#xA;How to find a great CPA&#xA;&#xA;The biggest misconceptions about tax deductions&#xA;&#xA;What legal entity should you have?&#xA;&#xA;Things YOU need to do before the end of 2013&#xA;&#xA;How to deduct your cat food?&#xA;&#xA;Investing with a Self Directed IRA&#xA;&#xA;Common tax mistakes that many investors make&#xA;&#xA;And much, much more.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics&#xA;&#xA;When looking at syndicated deals, the #1 most important thing to look at is the syndicator, the team behind the deal. (Tweet This!)&#xA;&#xA;If you’re educating your accountant, it’s probably time to find a new one. (Tweet This!)&#xA;&#xA; Connect with Amanda&#xA;&#xA;Amanda’s BiggerPockets Profile&#xA;&#xA;&#xA;Amanda’s Company Website: KeystoneCPA.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/b863338f-925a-4090-b439-b16ca5464c57/image">Real Estate Tax Tips, Jokes, and Loopholes With Amanda Han<url></url></image><guid isPermaLink="false">b863338f-925a-4090-b439-b16ca5464c57</guid><clipId></clipId><pubDate>Thu, 19 Dec 2013 07:00:00 +0000</pubDate><duration>4895</duration><enclosure url="https://podcasts.bajan.us/podcastitems/b863338f-925a-4090-b439-b16ca5464c57/file" length="82197480" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager<title>Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager</title><description>On today’s episode of the BiggerPockets Podcast, we talk with real estate investor Darren Sager about his fascinating business model involving buy and hold real estate, live-in flips, and managing properties with minimal hassle.&#xA;This show is crammed full of awesome, actionable ideas, tips, and lessons – so don’t miss a second of it!&#xA;Read the transcript for episode 48 with Darren Sager here.&#xA;In This Show, We Cover:&#xA;&#xA;The college professional who got Darren started&#xA;&#xA;When to use the 1% rule&#xA;&#xA;How Darren bought his first property for almost nothing down&#xA;&#xA;The $400,000 live-in flip&#xA;&#xA;The #1 most important characteristic Darren looks for in properties&#xA;&#xA;The secret to renting property to people with children&#xA;&#xA;How to save thousands of dollars using YouTube.&#xA;&#xA;And a whole lot more&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors by Brandon Turner&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property&#xA;&#xA;Brandon Bought a “Waldo” Rental Property…. But Should You?&#xA;&#xA;Allure Vinyl Plank Flooring&#xA;&#xA;PayNearMe&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Kellar&#xA;&#xA;&#xA;Millionaire Real Estate Agent  by Gary Kellar&#xA;&#xA;&#xA;All You Can Do is All You Can Do, but All You Can Do Is Enough by Art Williams&#xA;&#xA;&#xA;Hamburger America by George Motz&#xA;&#xA; Tweetable Topics&#xA;&#xA;“If a deal doesn’t at least meet the 1% rule – run away.” (Tweet This!)&#xA;&#xA;“It may be cliche, but when buying real estate… location is everything.” (Tweet This!)&#xA;&#xA;“The worse condition a property is in, the more I’ll love it!” (Tweet This!)&#xA;&#xA;“The most successful people are those who failed the most.” (Tweet This!)&#xA;&#xA;Connect with Darren&#xA;Darren’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we talk with real estate investor Darren Sager about his fascinating business model involving buy and hold real estate, live-in flips, and managing properties with minimal hassle.&#xA;This show is crammed full of awesome, actionable ideas, tips, and lessons – so don’t miss a second of it!&#xA;Read the transcript for episode 48 with Darren Sager here.&#xA;In This Show, We Cover:&#xA;&#xA;The college professional who got Darren started&#xA;&#xA;When to use the 1% rule&#xA;&#xA;How Darren bought his first property for almost nothing down&#xA;&#xA;The $400,000 live-in flip&#xA;&#xA;The #1 most important characteristic Darren looks for in properties&#xA;&#xA;The secret to renting property to people with children&#xA;&#xA;How to save thousands of dollars using YouTube.&#xA;&#xA;And a whole lot more&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors by Brandon Turner&#xA;&#xA;How I Found, Analyzed, and Bought an Ugly Purple Rental Property&#xA;&#xA;Brandon Bought a “Waldo” Rental Property…. But Should You?&#xA;&#xA;Allure Vinyl Plank Flooring&#xA;&#xA;PayNearMe&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Kellar&#xA;&#xA;&#xA;Millionaire Real Estate Agent  by Gary Kellar&#xA;&#xA;&#xA;All You Can Do is All You Can Do, but All You Can Do Is Enough by Art Williams&#xA;&#xA;&#xA;Hamburger America by George Motz&#xA;&#xA; Tweetable Topics&#xA;&#xA;“If a deal doesn’t at least meet the 1% rule – run away.” (Tweet This!)&#xA;&#xA;“It may be cliche, but when buying real estate… location is everything.” (Tweet This!)&#xA;&#xA;“The worse condition a property is in, the more I’ll love it!” (Tweet This!)&#xA;&#xA;“The most successful people are those who failed the most.” (Tweet This!)&#xA;&#xA;Connect with Darren&#xA;Darren’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd59c825-279d-4ae7-a737-8ae0e0d328e8/image">Duplex Investing, Finding Great Properties, and Tips for Managing Tenants with Darren Sager<url></url></image><guid isPermaLink="false">fd59c825-279d-4ae7-a737-8ae0e0d328e8</guid><clipId></clipId><pubDate>Thu, 12 Dec 2013 07:00:00 +0000</pubDate><duration>5202</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd59c825-279d-4ae7-a737-8ae0e0d328e8/file" length="85555656" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens<title>Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens</title><description>How do you like the idea of making double digit returns while not needing to lift a finger with your investments? If so – this is the show for you. On this 47th episode of the BiggerPockets Podcast we sit down with commercial real estate investor and broker Joel Owens to learn strategies for getting started with commercial real estate investing. From apartment complexes to NNN lease investing and a lot more, this show is packed full of tips for investors in all walks of life.&#xA;In This Show, We Cover:&#xA;&#xA;How Joel got his start… from Pizza Owner to Apartment Broker/Buyer&#xA;&#xA;Joel’s first investment… that turned bad quickly&#xA;&#xA;What makes an A, B, C, and D neighborhood&#xA;&#xA;How much does it really cost to buy commercial real estate?&#xA;&#xA;Should someone start with apartments or single family properties?&#xA;&#xA;Where to find apartment complexes and other commercial properties&#xA;&#xA;How to determine the value of an apartment&#xA;&#xA;How to carry out the “Value Add” strategy&#xA;&#xA;No money down commercial investing?&#xA;&#xA;Carrying a second mortgage when selling real estate&#xA;&#xA;NNN Lease Investing – How to get started with this passive investments&#xA;&#xA;And a LOT more&#xA;&#xA;Links from the Show&#xA;&#xA;Costar&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets.com/calc&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;&#xA;Introduction to Real Estate Investment Deal Analysis by J Scott – (Great blog post about analyzing properties)&#xA;&#xA;Books Mentioned in the Show&#xA;Dealmaker’s Guide to Commercial Real Estate: Strategy and Practice for the Intelligent Investor by Ray Alcorn&#xA;Tweetable Topics&#xA;&#xA;“You have to have a certain mentality to live next to your tenants… I don’t have that personality.” (Tweet This!)&#xA;&#xA;“If you are used to buying houses, apartment investing is the easiest to get into.” (Tweet This!)&#xA;&#xA;“Real estate is like a roller coaster – fast lows and fast highs…with a lot of coasting in the middle.” (Tweet This!)&#xA;&#xA;“Run your real estate like a business, not a hobby.” (Tweet This!)&#xA;&#xA;“Small steps lead to big results.” (Tweet This!)&#xA;&#xA;Connect with Joel&#xA;&#xA;Joel’s BiggerPockets Profile&#xA;&#xA;&#xA;Joel’s Website: AWCommercial.com&#xA;&#xA;&#xA;Example of Income Approach Math&#xA;&#xA;Property Type: 4 Plex&#xA;&#xA;Income Per Unit: $400&#xA;&#xA;Gross Monthly Income: $1600&#xA;&#xA;Gross Expected Income: $19200&#xA;&#xA;Subtract out all operating expenses (60%) $19,200 x .4 = $7,680&#xA;&#xA;Net Operating Income: $7,680&#xA;&#xA;Divide by Purchase Price to get Cap Rate: $7,680/100,000 = 7.68%&#xA;&#xA;Cap Rate: 7.68%&#xA;&#xA;Example of How to Determine How Much You Can Afford&#xA;&#xA;Cash Down Payment, 10%: $300,000&#xA;&#xA;Seller held back a 15% second mortgage: $450,000&#xA;&#xA;Total Purchase Price: $3,000,000&#xA;&#xA;First Mortgage: $2,250,000&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>How do you like the idea of making double digit returns while not needing to lift a finger with your investments? If so – this is the show for you. On this 47th episode of the BiggerPockets Podcast we sit down with commercial real estate investor and broker Joel Owens to learn strategies for getting started with commercial real estate investing. From apartment complexes to NNN lease investing and a lot more, this show is packed full of tips for investors in all walks of life.&#xA;In This Show, We Cover:&#xA;&#xA;How Joel got his start… from Pizza Owner to Apartment Broker/Buyer&#xA;&#xA;Joel’s first investment… that turned bad quickly&#xA;&#xA;What makes an A, B, C, and D neighborhood&#xA;&#xA;How much does it really cost to buy commercial real estate?&#xA;&#xA;Should someone start with apartments or single family properties?&#xA;&#xA;Where to find apartment complexes and other commercial properties&#xA;&#xA;How to determine the value of an apartment&#xA;&#xA;How to carry out the “Value Add” strategy&#xA;&#xA;No money down commercial investing?&#xA;&#xA;Carrying a second mortgage when selling real estate&#xA;&#xA;NNN Lease Investing – How to get started with this passive investments&#xA;&#xA;And a LOT more&#xA;&#xA;Links from the Show&#xA;&#xA;Costar&#xA;&#xA;Loopnet&#xA;&#xA;BiggerPockets.com/calc&#xA;&#xA;BiggerPockets.com/meet&#xA;&#xA;&#xA;Introduction to Real Estate Investment Deal Analysis by J Scott – (Great blog post about analyzing properties)&#xA;&#xA;Books Mentioned in the Show&#xA;Dealmaker’s Guide to Commercial Real Estate: Strategy and Practice for the Intelligent Investor by Ray Alcorn&#xA;Tweetable Topics&#xA;&#xA;“You have to have a certain mentality to live next to your tenants… I don’t have that personality.” (Tweet This!)&#xA;&#xA;“If you are used to buying houses, apartment investing is the easiest to get into.” (Tweet This!)&#xA;&#xA;“Real estate is like a roller coaster – fast lows and fast highs…with a lot of coasting in the middle.” (Tweet This!)&#xA;&#xA;“Run your real estate like a business, not a hobby.” (Tweet This!)&#xA;&#xA;“Small steps lead to big results.” (Tweet This!)&#xA;&#xA;Connect with Joel&#xA;&#xA;Joel’s BiggerPockets Profile&#xA;&#xA;&#xA;Joel’s Website: AWCommercial.com&#xA;&#xA;&#xA;Example of Income Approach Math&#xA;&#xA;Property Type: 4 Plex&#xA;&#xA;Income Per Unit: $400&#xA;&#xA;Gross Monthly Income: $1600&#xA;&#xA;Gross Expected Income: $19200&#xA;&#xA;Subtract out all operating expenses (60%) $19,200 x .4 = $7,680&#xA;&#xA;Net Operating Income: $7,680&#xA;&#xA;Divide by Purchase Price to get Cap Rate: $7,680/100,000 = 7.68%&#xA;&#xA;Cap Rate: 7.68%&#xA;&#xA;Example of How to Determine How Much You Can Afford&#xA;&#xA;Cash Down Payment, 10%: $300,000&#xA;&#xA;Seller held back a 15% second mortgage: $450,000&#xA;&#xA;Total Purchase Price: $3,000,000&#xA;&#xA;First Mortgage: $2,250,000&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fbbe5b14-a456-4d5c-8084-5952e247a0e9/image">Apartment Complexes, NNN Leases, and Commercial Real Estate with Joel Owens<url></url></image><guid isPermaLink="false">fbbe5b14-a456-4d5c-8084-5952e247a0e9</guid><clipId></clipId><pubDate>Thu, 05 Dec 2013 07:00:00 +0000</pubDate><duration>5736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fbbe5b14-a456-4d5c-8084-5952e247a0e9/file" length="94878876" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Six Figure Profit Spec Building and Marketing for Incredible Deals with Jon Klaus<title>Six Figure Profit Spec Building and Marketing for Incredible Deals with Jon Klaus</title><description>On today’s special Thanksgiving Day show, we sit down with one of BiggerPockets’ most active members and biggest success stories, Jon Klaus.&#xA;Jon has flipped homes, built new properties, rented homes, and done a huge variety of other activities in the real estate space. Not only is Jon an incredibly nice guy, he’s also one of the smartest investors you’ll ever hear from.&#xA;Don’t miss a second of this powerful show, where we cover everything from marketing for killer good dealsoutside of the MLS, arranging financing for your deals, getting started with no money, and even a step by step journey through a six-figure spec build.&#xA;Read the transcript for episode 46 with Jon Klaus here.&#xA;In This Show We Cover&#xA;&#xA;How Jon got started…using lawn mowing money&#xA;&#xA;Mistakes Jon has made involving War Zones&#xA;&#xA;The 7,000 sq ft house flip&#xA;&#xA;The 2% Rule – what it is, when to use it&#xA;&#xA;When to change your strategy&#xA;&#xA;The secret for beating other investors with great deals&#xA;&#xA;How to market for incredible deals&#xA;&#xA;How a single trees can cost you over $200,000&#xA;&#xA;A step by step guide for spec building&#xA;&#xA;The four elements needed for a successful spec house&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Richest Man Who Ever Lived: King Solomon’s Secrets to Success, Wealth, and Happinessby Steven K. Scott&#xA;&#xA;Links from the Show&#xA;&#xA;The Rental Property Calculator&#xA;&#xA;BP Podcast 022 – Building a Marketing Machine, Spec Houses, Flipping &amp; Wholesaling with Tucker Merrihew&#xA;&#xA;Wade Cook – Wikipedia&#xA;&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;&#xA;&#xA;How to Hack Your Housing and Get Paid to Live for Free from Brandon Turner&#xA;&#xA;Forum Threads on Dodd Frank and Safe Act 1, 2, and 3&#xA;&#xA;&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;&#xA;J Scott Diary of at Spec Build&#xA;&#xA;Rich Weiss – BiggerPockets Profile&#xA;&#xA;Jon’s recent project (with Photos)&#xA;&#xA;Tweetable Topics&#xA;&#xA;With determination, focus, and a little bit of money – you can get started as a real estate investor today. (Tweet This!)&#xA;&#xA;The deal flow will always be there; people will always buy and sell real estate. (Tweet This!)&#xA;&#xA;Buy the property right – that makes all the difference in the world. (Tweet This!)&#xA;&#xA;The key to success is determination and endurance. Winners don’t quit when it gets hard. (Tweet This!)&#xA;&#xA;Connect with Jon&#xA;Jon’s BiggerPockets’ Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s special Thanksgiving Day show, we sit down with one of BiggerPockets’ most active members and biggest success stories, Jon Klaus.&#xA;Jon has flipped homes, built new properties, rented homes, and done a huge variety of other activities in the real estate space. Not only is Jon an incredibly nice guy, he’s also one of the smartest investors you’ll ever hear from.&#xA;Don’t miss a second of this powerful show, where we cover everything from marketing for killer good dealsoutside of the MLS, arranging financing for your deals, getting started with no money, and even a step by step journey through a six-figure spec build.&#xA;Read the transcript for episode 46 with Jon Klaus here.&#xA;In This Show We Cover&#xA;&#xA;How Jon got started…using lawn mowing money&#xA;&#xA;Mistakes Jon has made involving War Zones&#xA;&#xA;The 7,000 sq ft house flip&#xA;&#xA;The 2% Rule – what it is, when to use it&#xA;&#xA;When to change your strategy&#xA;&#xA;The secret for beating other investors with great deals&#xA;&#xA;How to market for incredible deals&#xA;&#xA;How a single trees can cost you over $200,000&#xA;&#xA;A step by step guide for spec building&#xA;&#xA;The four elements needed for a successful spec house&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Richest Man Who Ever Lived: King Solomon’s Secrets to Success, Wealth, and Happinessby Steven K. Scott&#xA;&#xA;Links from the Show&#xA;&#xA;The Rental Property Calculator&#xA;&#xA;BP Podcast 022 – Building a Marketing Machine, Spec Houses, Flipping &amp; Wholesaling with Tucker Merrihew&#xA;&#xA;Wade Cook – Wikipedia&#xA;&#xA;The Definitive Guide to Using Seller Financing to Buy Real Estate&#xA;&#xA;&#xA;How to Hack Your Housing and Get Paid to Live for Free from Brandon Turner&#xA;&#xA;Forum Threads on Dodd Frank and Safe Act 1, 2, and 3&#xA;&#xA;&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;&#xA;J Scott Diary of at Spec Build&#xA;&#xA;Rich Weiss – BiggerPockets Profile&#xA;&#xA;Jon’s recent project (with Photos)&#xA;&#xA;Tweetable Topics&#xA;&#xA;With determination, focus, and a little bit of money – you can get started as a real estate investor today. (Tweet This!)&#xA;&#xA;The deal flow will always be there; people will always buy and sell real estate. (Tweet This!)&#xA;&#xA;Buy the property right – that makes all the difference in the world. (Tweet This!)&#xA;&#xA;The key to success is determination and endurance. Winners don’t quit when it gets hard. (Tweet This!)&#xA;&#xA;Connect with Jon&#xA;Jon’s BiggerPockets’ Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/02277f84-7908-4c3f-88a4-8ff6994c531e/image">Six Figure Profit Spec Building and Marketing for Incredible Deals with Jon Klaus<url></url></image><guid isPermaLink="false">02277f84-7908-4c3f-88a4-8ff6994c531e</guid><clipId></clipId><pubDate>Thu, 28 Nov 2013 07:00:00 +0000</pubDate><duration>5111</duration><enclosure url="https://podcasts.bajan.us/podcastitems/02277f84-7908-4c3f-88a4-8ff6994c531e/file" length="85656970" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Your Unfair Advantage, Rural Investing, and Getting Started with Tom Sylvester<title>Finding Your Unfair Advantage, Rural Investing, and Getting Started with Tom Sylvester</title><description>On today’s episode of the BiggerPockets Podcast, we cover a huge variety of really interesting topics with real estate investor Tom Sylvester (yes, that rhymes!)&#xA;Tom has been investing in the Rochester, NY area for several years and has a great perspective on getting started, building systems to manage your business, investing in rural areas (or as Brandon says, “rrrrrurrral”,) and a whole lot more.&#xA;Don’t miss a second of this excellent interview!&#xA;Read the transcript for episode 45 with Tom Sylvester here.&#xA;In This Show, We Cover&#xA;&#xA;Tom’s early lessons&#xA;&#xA;The advantages and disadvantages to rural investing&#xA;&#xA;Finding mentors and networking&#xA;&#xA;Talking with your spouse about getting started with real estate&#xA;&#xA;Getting started with real estate at a young age&#xA;&#xA;When is the right time to quit your day job?&#xA;&#xA;Red flags for problem tenants&#xA;&#xA;The $10 Toilet part that could have saved Tom hundreds of dollars&#xA;&#xA;And much more.&#xA;&#xA;Links from the Show&#xA;&#xA;Investing in Rural Markets: The Secret to Real Estate Investing Success?&#xA;&#xA;The Top 100 Ways To Make Money In Real Estate&#xA;&#xA;&#xA;How to Get Started With $100 blog post by Tom&#xA;&#xA;Keyword Alerts&#xA;&#xA;How To Survive When Your Spouse Doesn’t Believe In Your Dream&#xA;&#xA;How to Start Investing In Real Estate at a Young Age (or a “Young at Heart Age”)&#xA;&#xA;BP Podcast 044: Creating Systems to Flip Houses While Still Employed with Michael Woodward&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Cashflow 101: Using the Game to Define Your Investing Strategy&#xA;&#xA;Home Depot Toilet Fill Valve&#xA;&#xA;Dropbox App&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich by David Bach&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;Tweetable Topics&#xA;&#xA;Find your unfair advantage in business and exploit it. (Tweet This!)&#xA;&#xA;What do you want your life to be? How are you going to get there? (Tweet This!)&#xA;&#xA;If you aren’t finding success – be persistent but change your tactic. (Tweet This!)&#xA;&#xA;Know the difference between a cheap property and deal. (Tweet This!)&#xA;&#xA;Connect with Tom&#xA;&#xA;Tom’s BiggerPockets Profile&#xA;&#xA;&#xA;Tom’s Website: Tom-Sylvester.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we cover a huge variety of really interesting topics with real estate investor Tom Sylvester (yes, that rhymes!)&#xA;Tom has been investing in the Rochester, NY area for several years and has a great perspective on getting started, building systems to manage your business, investing in rural areas (or as Brandon says, “rrrrrurrral”,) and a whole lot more.&#xA;Don’t miss a second of this excellent interview!&#xA;Read the transcript for episode 45 with Tom Sylvester here.&#xA;In This Show, We Cover&#xA;&#xA;Tom’s early lessons&#xA;&#xA;The advantages and disadvantages to rural investing&#xA;&#xA;Finding mentors and networking&#xA;&#xA;Talking with your spouse about getting started with real estate&#xA;&#xA;Getting started with real estate at a young age&#xA;&#xA;When is the right time to quit your day job?&#xA;&#xA;Red flags for problem tenants&#xA;&#xA;The $10 Toilet part that could have saved Tom hundreds of dollars&#xA;&#xA;And much more.&#xA;&#xA;Links from the Show&#xA;&#xA;Investing in Rural Markets: The Secret to Real Estate Investing Success?&#xA;&#xA;The Top 100 Ways To Make Money In Real Estate&#xA;&#xA;&#xA;How to Get Started With $100 blog post by Tom&#xA;&#xA;Keyword Alerts&#xA;&#xA;How To Survive When Your Spouse Doesn’t Believe In Your Dream&#xA;&#xA;How to Start Investing In Real Estate at a Young Age (or a “Young at Heart Age”)&#xA;&#xA;BP Podcast 044: Creating Systems to Flip Houses While Still Employed with Michael Woodward&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;Cashflow 101: Using the Game to Define Your Investing Strategy&#xA;&#xA;Home Depot Toilet Fill Valve&#xA;&#xA;Dropbox App&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Automatic Millionaire: A Powerful One-Step Plan to Live and Finish Rich by David Bach&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;Tweetable Topics&#xA;&#xA;Find your unfair advantage in business and exploit it. (Tweet This!)&#xA;&#xA;What do you want your life to be? How are you going to get there? (Tweet This!)&#xA;&#xA;If you aren’t finding success – be persistent but change your tactic. (Tweet This!)&#xA;&#xA;Know the difference between a cheap property and deal. (Tweet This!)&#xA;&#xA;Connect with Tom&#xA;&#xA;Tom’s BiggerPockets Profile&#xA;&#xA;&#xA;Tom’s Website: Tom-Sylvester.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/141ce235-e6ea-45b3-b237-cf19dcf88c4f/image">Finding Your Unfair Advantage, Rural Investing, and Getting Started with Tom Sylvester<url></url></image><guid isPermaLink="false">141ce235-e6ea-45b3-b237-cf19dcf88c4f</guid><clipId></clipId><pubDate>Thu, 21 Nov 2013 07:00:00 +0000</pubDate><duration>4276</duration><enclosure url="https://podcasts.bajan.us/podcastitems/141ce235-e6ea-45b3-b237-cf19dcf88c4f/file" length="71940593" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Creating Systems to Flip Houses While Still Employed with Michael Woodward<title>Creating Systems to Flip Houses While Still Employed with Michael Woodward</title><description>Trying to investing in real estate while holding a full time job is tough – but trying to flip houses can be even tougher. From dealing with contractors to finding money to getting the deals in the first place – flipping often feels like a full time job in itself. Luckily, today we talk with someone who is doing all those things while working a demanding day job – and finding great success at it. Michael Woodward sits down with us today to show us the systems he uses to balance both his house flipping with the rest of his life – all while maintaining a full time job. Whether you are a flipper, wholesaler, or Buy and Hold investor – you don’t want to miss this great interview on systemizing your business.&#xA;Read the transcript for episode 44 with Michael Woodward here.&#xA;In This Show, We Cover&#xA;&#xA;Why Michael quit his job – but ended up going back into a full time job again&#xA;&#xA;When’s the right time to quit your job?&#xA;&#xA;Failure – when it’s necessary&#xA;&#xA;Learning the tough lessons about doing your own work&#xA;&#xA;One trick to help you find the very best contractors&#xA;&#xA;What’s the “Ideal Flip?”&#xA;&#xA;Why Michael fully furnishes all his properties&#xA;&#xA;Dealing with troublesome neighbors&#xA;&#xA;How Michael is funding his flips&#xA;&#xA;Managing a flip while working a full time job&#xA;&#xA;The List System that helps Michael know what comes next in a flip&#xA;&#xA;The best place to buy appliances&#xA;&#xA;and a lot more&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;Dropbox.com&#xA;&#xA;8 Reasons Why Having A Day Job And Investing In Real Estate Is Awesome!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;The nice thing about BiggerPockets is the ability to share what we know. (Tweet This!)&#xA;&#xA;If you’re going to go big you’re going to have to fail somewhere. (Tweet This!)&#xA;&#xA;You can talk yourself into any deal. It doesn’t make it right. (Tweet This!)&#xA;&#xA;The only way to invest in real estate while holding a job is to have systems. (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Trying to investing in real estate while holding a full time job is tough – but trying to flip houses can be even tougher. From dealing with contractors to finding money to getting the deals in the first place – flipping often feels like a full time job in itself. Luckily, today we talk with someone who is doing all those things while working a demanding day job – and finding great success at it. Michael Woodward sits down with us today to show us the systems he uses to balance both his house flipping with the rest of his life – all while maintaining a full time job. Whether you are a flipper, wholesaler, or Buy and Hold investor – you don’t want to miss this great interview on systemizing your business.&#xA;Read the transcript for episode 44 with Michael Woodward here.&#xA;In This Show, We Cover&#xA;&#xA;Why Michael quit his job – but ended up going back into a full time job again&#xA;&#xA;When’s the right time to quit your job?&#xA;&#xA;Failure – when it’s necessary&#xA;&#xA;Learning the tough lessons about doing your own work&#xA;&#xA;One trick to help you find the very best contractors&#xA;&#xA;What’s the “Ideal Flip?”&#xA;&#xA;Why Michael fully furnishes all his properties&#xA;&#xA;Dealing with troublesome neighbors&#xA;&#xA;How Michael is funding his flips&#xA;&#xA;Managing a flip while working a full time job&#xA;&#xA;The List System that helps Michael know what comes next in a flip&#xA;&#xA;The best place to buy appliances&#xA;&#xA;and a lot more&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Radio Podcast 003: Getting Started in Real Estate and Raising Money with Brian Burke&#xA;&#xA;Dropbox.com&#xA;&#xA;8 Reasons Why Having A Day Job And Investing In Real Estate Is Awesome!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;The nice thing about BiggerPockets is the ability to share what we know. (Tweet This!)&#xA;&#xA;If you’re going to go big you’re going to have to fail somewhere. (Tweet This!)&#xA;&#xA;You can talk yourself into any deal. It doesn’t make it right. (Tweet This!)&#xA;&#xA;The only way to invest in real estate while holding a job is to have systems. (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3e29ce89-a2e0-47fc-a36a-f634190baadb/image">Creating Systems to Flip Houses While Still Employed with Michael Woodward<url></url></image><guid isPermaLink="false">3e29ce89-a2e0-47fc-a36a-f634190baadb</guid><clipId></clipId><pubDate>Thu, 14 Nov 2013 07:00:00 +0000</pubDate><duration>4351</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3e29ce89-a2e0-47fc-a36a-f634190baadb/file" length="73511086" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started, Making Offers, and Crazy Properties with Shaun Reilly<title>Getting Started, Making Offers, and Crazy Properties with Shaun Reilly</title><description>On today’s episode of the BiggerPockets Podcast we sit down with real estate investor Shaun Reilly to talk about a wide range of topics – from getting started while living in an expensive area to wholesaling, putting in offers, flipping houses, buy and hold, and a lot more.&#xA;This interview was a ton of fun to do and there are so many great nuggets of information that anyone who listens will walk out with skills they can apply to their real estate investing business.&#xA;Read the transcript for episode 43 with Shaun Reilly here.&#xA;In This Show, We Cover:&#xA;&#xA;How to start investing when properties are super expensive&#xA;&#xA;The benefits and pitfalls of investing in condos&#xA;&#xA;How Shaun got his first successful flip from a failed wholesale deal&#xA;&#xA;Investing in real estate with a credit card&#xA;&#xA;Shaun’s direct mail campaign – and how he got the list for free&#xA;&#xA;Tips on working with real estate agents&#xA;&#xA;Offering on HUD Properties&#xA;&#xA;Offering on hundreds of properties to see what sticks&#xA;&#xA;The mistakes Shaun has made in his real estate investing&#xA;&#xA;The craziest property anyone on our show has ever purchased&#xA;&#xA;And more!&#xA;&#xA;Links From the Show:&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Guide to Investing: What the Rich Invest in, That the Poor and the Middle Class Do Not! by Robert Kiyosaki&#xA;&#xA;&#xA;Nothing Down: How to Buy Real Estate With Little or No Money Down by Robert Allen&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey&#xA;&#xA;&#xA;Getting Things Done by Robert Allen&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t focus on simplistic things that are easy to do but are not effective. (Tweet This!)&#xA;&#xA;The key to buying troubled properties is buying them at the right price. (Tweet This!)&#xA;&#xA;There are two kinds of real estate investors – those who make a lot of money and those who give up too soon. (Tweet This!)&#xA;&#xA;Connect with Shaun&#xA;&#xA;Shaun’s BiggerPockets Profile&#xA;&#xA;&#xA;Shaun’s BiggerPockets’ Member Blog&#xA;&#xA;&#xA;Shaun’s Lead Gen Website: http://www.rre-homes.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast we sit down with real estate investor Shaun Reilly to talk about a wide range of topics – from getting started while living in an expensive area to wholesaling, putting in offers, flipping houses, buy and hold, and a lot more.&#xA;This interview was a ton of fun to do and there are so many great nuggets of information that anyone who listens will walk out with skills they can apply to their real estate investing business.&#xA;Read the transcript for episode 43 with Shaun Reilly here.&#xA;In This Show, We Cover:&#xA;&#xA;How to start investing when properties are super expensive&#xA;&#xA;The benefits and pitfalls of investing in condos&#xA;&#xA;How Shaun got his first successful flip from a failed wholesale deal&#xA;&#xA;Investing in real estate with a credit card&#xA;&#xA;Shaun’s direct mail campaign – and how he got the list for free&#xA;&#xA;Tips on working with real estate agents&#xA;&#xA;Offering on HUD Properties&#xA;&#xA;Offering on hundreds of properties to see what sticks&#xA;&#xA;The mistakes Shaun has made in his real estate investing&#xA;&#xA;The craziest property anyone on our show has ever purchased&#xA;&#xA;And more!&#xA;&#xA;Links From the Show:&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s CASHFLOW Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Guide to Investing: What the Rich Invest in, That the Poor and the Middle Class Do Not! by Robert Kiyosaki&#xA;&#xA;&#xA;Nothing Down: How to Buy Real Estate With Little or No Money Down by Robert Allen&#xA;&#xA;&#xA;The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey&#xA;&#xA;&#xA;Getting Things Done by Robert Allen&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t focus on simplistic things that are easy to do but are not effective. (Tweet This!)&#xA;&#xA;The key to buying troubled properties is buying them at the right price. (Tweet This!)&#xA;&#xA;There are two kinds of real estate investors – those who make a lot of money and those who give up too soon. (Tweet This!)&#xA;&#xA;Connect with Shaun&#xA;&#xA;Shaun’s BiggerPockets Profile&#xA;&#xA;&#xA;Shaun’s BiggerPockets’ Member Blog&#xA;&#xA;&#xA;Shaun’s Lead Gen Website: http://www.rre-homes.com/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/48adaaec-767b-49df-984a-0dc2cf44b7b1/image">Getting Started, Making Offers, and Crazy Properties with Shaun Reilly<url></url></image><guid isPermaLink="false">48adaaec-767b-49df-984a-0dc2cf44b7b1</guid><clipId></clipId><pubDate>Thu, 07 Nov 2013 07:00:00 +0000</pubDate><duration>4241</duration><enclosure url="https://podcasts.bajan.us/podcastitems/48adaaec-767b-49df-984a-0dc2cf44b7b1/file" length="70409467" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Monster Wholesaling Business with Mike Nelson<title>Building a Monster Wholesaling Business with Mike Nelson</title><description>The concept of wholesaling still confuses a lot of people – and learning how to do it correctly to make great income confuses even more.&#xA;Luckily, today on the BiggerPockets Podcast we are going to sit down with a wholesaler who is crushing it with his amazing wholesaling business. Mike Nelson is going to take us inside his business and show us how he is generating huge profits through systems that you can start to implement in your own business today. From marketing to outsourcing to partners and more – this podcast will take you from wholesaling newbie to pro in just an hour.&#xA;Don’t miss this show!&#xA;Read the transcript for episode 42 with Mike Nelson here.&#xA;In This Show, We Cover&#xA;&#xA;How Mike lost 2k on the first deal&#xA;&#xA;Partnering with others while wholesaling&#xA;&#xA;Virtual wholesaling&#xA;&#xA;Mike’s exact process for wholesaling a deal&#xA;&#xA;Postcards vs. Yellow Letters&#xA;&#xA;The one direct mail tip that blew Josh and Brandon away!&#xA;&#xA;Tips and tools for finding missing homeowners&#xA;&#xA;How to hire a Virtual Assistant to help you in your business&#xA;&#xA;Links from the Show&#xA;&#xA;Accurint by Alexis Nexus&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;&#xA;ODesk.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Lean Startup by Eric Ries&#xA;&#xA;Tweetable Topics&#xA;&#xA;The secret to success in business is fixing other people’s headaches. (Tweet This!)&#xA;&#xA;If you don’t have a business card – you are inconveniencing the other person to write down your number. (Tweet This!)&#xA;&#xA;Connect with Mike Nelson&#xA;&#xA;Mike’s Blog WholesalingHouses101.com&#xA;&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>The concept of wholesaling still confuses a lot of people – and learning how to do it correctly to make great income confuses even more.&#xA;Luckily, today on the BiggerPockets Podcast we are going to sit down with a wholesaler who is crushing it with his amazing wholesaling business. Mike Nelson is going to take us inside his business and show us how he is generating huge profits through systems that you can start to implement in your own business today. From marketing to outsourcing to partners and more – this podcast will take you from wholesaling newbie to pro in just an hour.&#xA;Don’t miss this show!&#xA;Read the transcript for episode 42 with Mike Nelson here.&#xA;In This Show, We Cover&#xA;&#xA;How Mike lost 2k on the first deal&#xA;&#xA;Partnering with others while wholesaling&#xA;&#xA;Virtual wholesaling&#xA;&#xA;Mike’s exact process for wholesaling a deal&#xA;&#xA;Postcards vs. Yellow Letters&#xA;&#xA;The one direct mail tip that blew Josh and Brandon away!&#xA;&#xA;Tips and tools for finding missing homeowners&#xA;&#xA;How to hire a Virtual Assistant to help you in your business&#xA;&#xA;Links from the Show&#xA;&#xA;Accurint by Alexis Nexus&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;BP Podcast 038: Unique Strategies for Buying Real Estate with Travis Daggett&#xA;&#xA;ODesk.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The 4 Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Lean Startup by Eric Ries&#xA;&#xA;Tweetable Topics&#xA;&#xA;The secret to success in business is fixing other people’s headaches. (Tweet This!)&#xA;&#xA;If you don’t have a business card – you are inconveniencing the other person to write down your number. (Tweet This!)&#xA;&#xA;Connect with Mike Nelson&#xA;&#xA;Mike’s Blog WholesalingHouses101.com&#xA;&#xA;&#xA;Mike’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f662c901-d10b-4c6e-b1ff-45c7060ee44e/image">Building a Monster Wholesaling Business with Mike Nelson<url></url></image><guid isPermaLink="false">f662c901-d10b-4c6e-b1ff-45c7060ee44e</guid><clipId></clipId><pubDate>Thu, 31 Oct 2013 06:00:00 +0000</pubDate><duration>3550</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f662c901-d10b-4c6e-b1ff-45c7060ee44e/file" length="59670844" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Profit Through Long Term Flipping and Lease Options with Douglas Larson<title>How to Profit Through Long Term Flipping and Lease Options with Douglas Larson</title><description>On today’s episode of the BiggerPockets Podcast, we are excited to bring you a fascinating interview with real estate investor Douglas Larson.&#xA;Douglas has been investing for over 15 years, doing everything from flipping, buy and hold, lease options and more. Additionally, Douglas has some great stories of working for several weeks on a Guru sales floor, and sheds new light on the shady sales world that we, at BiggerPockets, stand so strongly against.&#xA;You definitely don’t want to miss this entertaining and informative show!&#xA;Read the transcript for episode 41 with Douglas Larson here.&#xA;In This Show, We Cover&#xA;&#xA;How Douglas started investing in an expensive location&#xA;&#xA;Tips for starting while working a full time job&#xA;&#xA;How to encourage your spouse to support your REI dream&#xA;&#xA;Tips for bidding for properties in online auctions&#xA;&#xA;“Scandal” in the online auction world&#xA;&#xA;Working with your spouse in a real estate business&#xA;&#xA;Lessons learned while working the “Guru” sales training&#xA;&#xA;Tips for dealing with contractors and keeping them on the job site&#xA;&#xA;And a lot more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;What Does the Fox Say (See the Video Below!)&#xA;&#xA;The 9-Year-Old Idea That Continues to Change Lives: Happy Birthday BiggerPockets!&#xA;&#xA;&#xA;The BiggerPockets Podcast Homepage (Check out our new photo!)&#xA;&#xA;The BiggerPockets Resources Page&#xA;&#xA;BP Podcast 028: Note Investing and Raising Private Money with Dave Van Horn&#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;BP Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;John T Reed – The B.S. Checklist&#xA;&#xA;Postlets.com&#xA;&#xA;**Also – be sure to check out this great article from Douglas from over in the BiggerPockets Member Blogs with even more information from Douglas, as well as some photos of some of the properties mentioned in the show! “Bigger Pockets Podcast Show 41…” **&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The 4 Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dadby Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Success Stories: Real Life Success Stories from Real Life People Who Followed the Rich Dad Lessons by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;7 Habits of Highly Effective People by&#xA;&#xA;&#xA;Freakonomics: A Rogue Economist Explores the Hidden Side of Everything by Steven D. Levitt&#xA;&#xA;Tweetable Topics&#xA;&#xA;People pay good money for turn key investments (Tweet This!)&#xA;&#xA;A lot of people can talk story – but not everyone get’s it.(Tweet This!)&#xA;&#xA;Luck doesn’t fall from the sky. You make your own luck.(Tweet This!)&#xA;&#xA;Connect with Douglas&#xA;&#xA;Douglas’ Website: LuckyLarson.com&#xA;&#xA;&#xA;Douglas’ BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we are excited to bring you a fascinating interview with real estate investor Douglas Larson.&#xA;Douglas has been investing for over 15 years, doing everything from flipping, buy and hold, lease options and more. Additionally, Douglas has some great stories of working for several weeks on a Guru sales floor, and sheds new light on the shady sales world that we, at BiggerPockets, stand so strongly against.&#xA;You definitely don’t want to miss this entertaining and informative show!&#xA;Read the transcript for episode 41 with Douglas Larson here.&#xA;In This Show, We Cover&#xA;&#xA;How Douglas started investing in an expensive location&#xA;&#xA;Tips for starting while working a full time job&#xA;&#xA;How to encourage your spouse to support your REI dream&#xA;&#xA;Tips for bidding for properties in online auctions&#xA;&#xA;“Scandal” in the online auction world&#xA;&#xA;Working with your spouse in a real estate business&#xA;&#xA;Lessons learned while working the “Guru” sales training&#xA;&#xA;Tips for dealing with contractors and keeping them on the job site&#xA;&#xA;And a lot more!&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;What Does the Fox Say (See the Video Below!)&#xA;&#xA;The 9-Year-Old Idea That Continues to Change Lives: Happy Birthday BiggerPockets!&#xA;&#xA;&#xA;The BiggerPockets Podcast Homepage (Check out our new photo!)&#xA;&#xA;The BiggerPockets Resources Page&#xA;&#xA;BP Podcast 028: Note Investing and Raising Private Money with Dave Van Horn&#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;BP Podcast 034: Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young&#xA;&#xA;John T Reed – The B.S. Checklist&#xA;&#xA;Postlets.com&#xA;&#xA;**Also – be sure to check out this great article from Douglas from over in the BiggerPockets Member Blogs with even more information from Douglas, as well as some photos of some of the properties mentioned in the show! “Bigger Pockets Podcast Show 41…” **&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The 4 Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dadby Robert Kiyosaki&#xA;&#xA;&#xA;Rich Dad’s Success Stories: Real Life Success Stories from Real Life People Who Followed the Rich Dad Lessons by Robert Kiyosaki&#xA;&#xA;&#xA;The Millionaire Next Door by Thomas J. Stanley&#xA;&#xA;&#xA;7 Habits of Highly Effective People by&#xA;&#xA;&#xA;Freakonomics: A Rogue Economist Explores the Hidden Side of Everything by Steven D. Levitt&#xA;&#xA;Tweetable Topics&#xA;&#xA;People pay good money for turn key investments (Tweet This!)&#xA;&#xA;A lot of people can talk story – but not everyone get’s it.(Tweet This!)&#xA;&#xA;Luck doesn’t fall from the sky. You make your own luck.(Tweet This!)&#xA;&#xA;Connect with Douglas&#xA;&#xA;Douglas’ Website: LuckyLarson.com&#xA;&#xA;&#xA;Douglas’ BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/713a7864-18f3-46c0-8071-06498825442c/image">How to Profit Through Long Term Flipping and Lease Options with Douglas Larson<url></url></image><guid isPermaLink="false">713a7864-18f3-46c0-8071-06498825442c</guid><clipId></clipId><pubDate>Thu, 24 Oct 2013 06:00:00 +0000</pubDate><duration>4882</duration><enclosure url="https://podcasts.bajan.us/podcastitems/713a7864-18f3-46c0-8071-06498825442c/file" length="80721676" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>40 Quick Tips for Buying Your First (or Next) Investment Property<title>40 Quick Tips for Buying Your First (or Next) Investment Property</title><description>Today’s episode of the BiggerPockets Podcast is a little different than normal – in a great way. To celebrate the 40th episode of the Podcast, Brandon and Josh spend an hour sharing their top forty tips for buying your first – or next – investment property. These tips range from marketing to working with agents to investing with a full time job and a whole lot more. Whether you are brand new or are an experienced investor, a flipper, wholesaler, or buy and hold investor – these tips are going to help you build your business and close more deals, faster.&#xA;Read the transcript for episode 40 with Josh &amp; Brandon here.&#xA;In This Show, We Cover:&#xA;&#xA;Working with investor friendly agents&#xA;&#xA;Finding and lining up financing&#xA;&#xA;The 50%, 70%, 1%, and 2% rules&#xA;&#xA;Tips for inspecting property&#xA;&#xA;Finding deals that are “off market”&#xA;&#xA;Direct mail tips and tricks&#xA;&#xA;Negotiation Tips&#xA;&#xA;Hiring property management&#xA;&#xA;Investing in real estate with a full time job&#xA;&#xA;and a whole lot more!&#xA;&#xA;Special Thanks to This Week’s Sponsor&#xA;We just want to give a special shout-out to our very first sponsor ever here on the BiggerPockets Podcast – MemphisInvest.com. The team at MemphisInvest continues to provide incredible value to our community, so definitely take a minute to check them out if you are interested in turnkey rental property.&#xA;Visit them at Blog.MemphisInvest.com/BP&#xA;Links Mentioned in the Show:&#xA;&#xA;BP Radio Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BP Podcast 011 : The Ultimate Beginner’s Podcast For Real Estate Investors&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia &#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors – shortcode?&#xA;&#xA;[Video] How I Quickly Analyze an Investment Property&#xA;&#xA;The BiggerPockets Analysis and Reporting tools&#xA;&#xA;The 50% Rule: How to Quickly Analyze a Multifamily Investment Property [Video]&#xA;&#xA;Driving for Dollars Bible&#xA;&#xA;YoureTheManNowDog.com&#xA;&#xA;Property Management Interview Questionnaire &#xA;&#xA;BiggerPockets Deal Analysis Forum&#xA;&#xA;Hard Money Lender Directory&#xA;&#xA;MemphisInvest.com&#xA;&#xA;EchoSign&#xA;&#xA;Why YOU Should Organize a Local BiggerPockets Real Estate Meetup&#xA;&#xA;8 Tips for Having a Local BP Meetup&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;No Time To Think: The Menace of Media Speed and the 24-hour News Cycle  by Howard Rosenberg and Charles S. Feldman&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;When dealing with home sellers, look for motivation and equity. (Tweet This!)&#xA;&#xA;When analyzing property, don’t let emotion cloud your judgement. (Tweet This!)&#xA;&#xA;You can build your reputation by being ‘that guy’ who brings everyone together. (Tweet This!)&#xA;&#xA;Find investment niches and strategies that fit your lifestyle. (Tweet This!)&#xA;&#xA;Create systems for your business so you are not the bottleneck in your business. (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today’s episode of the BiggerPockets Podcast is a little different than normal – in a great way. To celebrate the 40th episode of the Podcast, Brandon and Josh spend an hour sharing their top forty tips for buying your first – or next – investment property. These tips range from marketing to working with agents to investing with a full time job and a whole lot more. Whether you are brand new or are an experienced investor, a flipper, wholesaler, or buy and hold investor – these tips are going to help you build your business and close more deals, faster.&#xA;Read the transcript for episode 40 with Josh &amp; Brandon here.&#xA;In This Show, We Cover:&#xA;&#xA;Working with investor friendly agents&#xA;&#xA;Finding and lining up financing&#xA;&#xA;The 50%, 70%, 1%, and 2% rules&#xA;&#xA;Tips for inspecting property&#xA;&#xA;Finding deals that are “off market”&#xA;&#xA;Direct mail tips and tricks&#xA;&#xA;Negotiation Tips&#xA;&#xA;Hiring property management&#xA;&#xA;Investing in real estate with a full time job&#xA;&#xA;and a whole lot more!&#xA;&#xA;Special Thanks to This Week’s Sponsor&#xA;We just want to give a special shout-out to our very first sponsor ever here on the BiggerPockets Podcast – MemphisInvest.com. The team at MemphisInvest continues to provide incredible value to our community, so definitely take a minute to check them out if you are interested in turnkey rental property.&#xA;Visit them at Blog.MemphisInvest.com/BP&#xA;Links Mentioned in the Show:&#xA;&#xA;BP Radio Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BP Podcast 011 : The Ultimate Beginner’s Podcast For Real Estate Investors&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia &#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors – shortcode?&#xA;&#xA;[Video] How I Quickly Analyze an Investment Property&#xA;&#xA;The BiggerPockets Analysis and Reporting tools&#xA;&#xA;The 50% Rule: How to Quickly Analyze a Multifamily Investment Property [Video]&#xA;&#xA;Driving for Dollars Bible&#xA;&#xA;YoureTheManNowDog.com&#xA;&#xA;Property Management Interview Questionnaire &#xA;&#xA;BiggerPockets Deal Analysis Forum&#xA;&#xA;Hard Money Lender Directory&#xA;&#xA;MemphisInvest.com&#xA;&#xA;EchoSign&#xA;&#xA;Why YOU Should Organize a Local BiggerPockets Real Estate Meetup&#xA;&#xA;8 Tips for Having a Local BP Meetup&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;No Time To Think: The Menace of Media Speed and the 24-hour News Cycle  by Howard Rosenberg and Charles S. Feldman&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;When dealing with home sellers, look for motivation and equity. (Tweet This!)&#xA;&#xA;When analyzing property, don’t let emotion cloud your judgement. (Tweet This!)&#xA;&#xA;You can build your reputation by being ‘that guy’ who brings everyone together. (Tweet This!)&#xA;&#xA;Find investment niches and strategies that fit your lifestyle. (Tweet This!)&#xA;&#xA;Create systems for your business so you are not the bottleneck in your business. (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ef707531-464d-46d1-a669-cd254bfa0ce9/image">40 Quick Tips for Buying Your First (or Next) Investment Property<url></url></image><guid isPermaLink="false">ef707531-464d-46d1-a669-cd254bfa0ce9</guid><clipId></clipId><pubDate>Thu, 17 Oct 2013 06:00:00 +0000</pubDate><duration>3151</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ef707531-464d-46d1-a669-cd254bfa0ce9/file" length="52267786" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dirt Cheap Land Flipping and Reaching Motivated Sellers with Seth Williams<title>Dirt Cheap Land Flipping and Reaching Motivated Sellers with Seth Williams</title><description>Today on the BiggerPockets Podcast, we sit down with Seth Williams, a real estate investor from Michigan, who shares with us his story of finding and flipping vacant land. Although land is often view negatively with investors, the strategies Seth uses will definitely increase your awareness (and desire) for investing in vacant land. In addition, Seth shares his secrets for marketing and speaking with motivated sellers, as well as offering some great tips on generating leads online. This show is packed with ideas and strategies you’ve probably never heard of – so definitely don’t miss a moment of this interview.&#xA;Read the transcript for episode 39 with Seth Williams here.&#xA;In This Show, We Cover&#xA;&#xA;How to “Flip” land for dirt cheap&#xA;&#xA;Why people sell land for pennies on the dollar&#xA;&#xA;Selling properties via Craigslist&#xA;&#xA;Buying 3 lots for $150&#xA;&#xA;Marketing through direct mail&#xA;&#xA;How to buy lists directly from the county&#xA;&#xA;Two places to buy your leads&#xA;&#xA;The postcards that give Seth the best leads&#xA;&#xA;Dealing with angry phone calls… in a humorous way&#xA;&#xA;Building a lead generating website&#xA;&#xA;Links From the Show&#xA;&#xA;BP Podcast 016: Land Contracts, Creative Selling, and Finding Private Money with Clay Huber&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;Elance.com&#xA;&#xA;Fiverr.com&#xA;&#xA;Cannon T3i Camera&#xA;&#xA;Click2Mail.com&#xA;&#xA;LearningDSLRVideo.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Necessary Endings by Henry Cloud&#xA;&#xA;Tweetable Topics&#xA;&#xA;When people laugh at my offer it tell me I’m doing something right. (Tweet This!)&#xA;&#xA;There’s tons of opportunity in land investing – especially for those without a lot of money. (Tweet This!)&#xA;&#xA;Connect with Seth&#xA;&#xA;Seth’s BiggerPockets’ Profile&#xA;&#xA;&#xA;Seth’s Blog Retipster.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast, we sit down with Seth Williams, a real estate investor from Michigan, who shares with us his story of finding and flipping vacant land. Although land is often view negatively with investors, the strategies Seth uses will definitely increase your awareness (and desire) for investing in vacant land. In addition, Seth shares his secrets for marketing and speaking with motivated sellers, as well as offering some great tips on generating leads online. This show is packed with ideas and strategies you’ve probably never heard of – so definitely don’t miss a moment of this interview.&#xA;Read the transcript for episode 39 with Seth Williams here.&#xA;In This Show, We Cover&#xA;&#xA;How to “Flip” land for dirt cheap&#xA;&#xA;Why people sell land for pennies on the dollar&#xA;&#xA;Selling properties via Craigslist&#xA;&#xA;Buying 3 lots for $150&#xA;&#xA;Marketing through direct mail&#xA;&#xA;How to buy lists directly from the county&#xA;&#xA;Two places to buy your leads&#xA;&#xA;The postcards that give Seth the best leads&#xA;&#xA;Dealing with angry phone calls… in a humorous way&#xA;&#xA;Building a lead generating website&#xA;&#xA;Links From the Show&#xA;&#xA;BP Podcast 016: Land Contracts, Creative Selling, and Finding Private Money with Clay Huber&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;Elance.com&#xA;&#xA;Fiverr.com&#xA;&#xA;Cannon T3i Camera&#xA;&#xA;Click2Mail.com&#xA;&#xA;LearningDSLRVideo.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The ABCs of Real Estate Investing by Ken McElroy&#xA;&#xA;&#xA;Necessary Endings by Henry Cloud&#xA;&#xA;Tweetable Topics&#xA;&#xA;When people laugh at my offer it tell me I’m doing something right. (Tweet This!)&#xA;&#xA;There’s tons of opportunity in land investing – especially for those without a lot of money. (Tweet This!)&#xA;&#xA;Connect with Seth&#xA;&#xA;Seth’s BiggerPockets’ Profile&#xA;&#xA;&#xA;Seth’s Blog Retipster.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9c6aa965-d78e-46b7-afb1-b0ba9c94848a/image">Dirt Cheap Land Flipping and Reaching Motivated Sellers with Seth Williams<url></url></image><guid isPermaLink="false">9c6aa965-d78e-46b7-afb1-b0ba9c94848a</guid><clipId></clipId><pubDate>Thu, 10 Oct 2013 06:00:00 +0000</pubDate><duration>4646</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9c6aa965-d78e-46b7-afb1-b0ba9c94848a/file" length="76774547" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Unique Strategies for Buying Real Estate with Travis Daggett<title>Unique Strategies for Buying Real Estate with Travis Daggett</title><description>On today’s episode of the BiggerPockets Podcast, we want to dive into some really great buying strategies for picking up properties for the best deals. Our guest today, Travis Daggett, leads us into some really interesting and high level techniques that any investor, new or seasoned, can immediately apply to their own business. From buying HUD properties to bidding at the Courthouse steps – this show is chalked full of actionable advice. Although Travis is primarily a wholesaler, his story and knowledge on buying great deals can help any house flipper, buy and hold investor, wholesaler, or any other real estate investor. Definitely don’t miss this show.&#xA;Read the transcript for episode 38 with Travis Daggett here.&#xA;In This Show, We Cover&#xA;&#xA;The “failed” early experiences that helped define Travis’ future investing&#xA;&#xA;How Travis made 5 figures on his first wholesale deal&#xA;&#xA;The benefits (and downsides) of buying a HUD house&#xA;&#xA;How to “shotgun” offers on real estate deals&#xA;&#xA;Strategies for bidding on the “courthouse steps”&#xA;&#xA;Travis’ story of when flipping didn’t work out&#xA;&#xA;Tips for being more productive and getting more done in less time&#xA;&#xA;Creative ways to attract private money&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;HudHomeStore.com&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Insanity Workout&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Four Hour Workweek&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;Tweetable Topics&#xA;&#xA;Just like most things the federal government does – they don’t do it well. (Tweet This!)&#xA;&#xA;REI Quick Tip: Find out who the neighbor’s landlord is – and become friends with them.  (Tweet This!)&#xA;&#xA;Your first offer shouldn’t be accepted – or it’s too high. (Tweet This!)&#xA;&#xA;Connect with Travis&#xA;Travis’ BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we want to dive into some really great buying strategies for picking up properties for the best deals. Our guest today, Travis Daggett, leads us into some really interesting and high level techniques that any investor, new or seasoned, can immediately apply to their own business. From buying HUD properties to bidding at the Courthouse steps – this show is chalked full of actionable advice. Although Travis is primarily a wholesaler, his story and knowledge on buying great deals can help any house flipper, buy and hold investor, wholesaler, or any other real estate investor. Definitely don’t miss this show.&#xA;Read the transcript for episode 38 with Travis Daggett here.&#xA;In This Show, We Cover&#xA;&#xA;The “failed” early experiences that helped define Travis’ future investing&#xA;&#xA;How Travis made 5 figures on his first wholesale deal&#xA;&#xA;The benefits (and downsides) of buying a HUD house&#xA;&#xA;How to “shotgun” offers on real estate deals&#xA;&#xA;Strategies for bidding on the “courthouse steps”&#xA;&#xA;Travis’ story of when flipping didn’t work out&#xA;&#xA;Tips for being more productive and getting more done in less time&#xA;&#xA;Creative ways to attract private money&#xA;&#xA;Links from the Show&#xA;&#xA;BP Podcast 037: Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors&#xA;&#xA;HudHomeStore.com&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;Insanity Workout&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Four Hour Workweek&#xA;&#xA;&#xA;FLIP: How to Find, Fix, and Sell Houses for Profit by Rick Villani&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;Tweetable Topics&#xA;&#xA;Just like most things the federal government does – they don’t do it well. (Tweet This!)&#xA;&#xA;REI Quick Tip: Find out who the neighbor’s landlord is – and become friends with them.  (Tweet This!)&#xA;&#xA;Your first offer shouldn’t be accepted – or it’s too high. (Tweet This!)&#xA;&#xA;Connect with Travis&#xA;Travis’ BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/eb396131-df7c-4377-9fdf-44d2b214a4ea/image">Unique Strategies for Buying Real Estate with Travis Daggett<url></url></image><guid isPermaLink="false">eb396131-df7c-4377-9fdf-44d2b214a4ea</guid><clipId></clipId><pubDate>Thu, 03 Oct 2013 06:00:00 +0000</pubDate><duration>5389</duration><enclosure url="https://podcasts.bajan.us/podcastitems/eb396131-df7c-4377-9fdf-44d2b214a4ea/file" length="90141428" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo<title>Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo</title><description>Not all real estate investors need to work 80 hours a week to put food on the table and build their wealth. On today’s episode of the BiggerPockets Podcast we are excited to introduce you to Aaron Mazzrillo, a real estate investor from the Southern California area who makes a great full time living with just 4 to 5 hours of work per day. Aaron’s smart strategies for wholesaling, buy and hold, and flipping are fascinating and will give you an entirely new perspective on building wealth through real estate – while enjoying every moment of it.&#xA;Read the transcript for episode 37 with Aaron Mazzrillo here&#xA;In This Show, We Cover&#xA;&#xA;How Aaron was able to quit his job through real estate&#xA;&#xA;Investing in expensive areas&#xA;&#xA;Finding properties through wholesalers&#xA;&#xA;Negotiating with sellers and cash buyers&#xA;&#xA;Aaron’s exact direct mail strategy&#xA;&#xA;Why wholesaling isn’t the best strategy for starting out&#xA;&#xA;Advanced methods for structuring no-money down deals&#xA;&#xA;How to really determine expenses on a rental&#xA;&#xA;Dealing with tenants without losing your mind&#xA;&#xA;Starting a real estate mastermind group&#xA;&#xA;Links From the Show&#xA;&#xA;The New iOS7 BiggerPockets App&#xA;&#xA;BiggerPockets Pro &#xA;&#xA;BiggerPockets Book on Estimating Rehab Costs&#xA;&#xA;BiggerPockets Book on Flipping Houses&#xA;&#xA;Fiverr.com – Get any task done for $5&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;VFlyer.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Getting Everything You Can Out of All You’ve Got by Jay Abraham&#xA;&#xA;Tweetable Topics&#xA;&#xA;Surround yourself with the kind of people you want to become (Tweet This!)&#xA;&#xA;When negotiating, focus on explaining the outcome for the seller (Tweet This!)&#xA;&#xA;If you can’t afford to keep it vacant – you can’t afford to keep it (Tweet This!)&#xA;&#xA;I don’t consider myself a real estate investor…I consider myself a marketer who invests in real estate. (Tweet This!)&#xA;&#xA;Connect with Aaron&#xA;Aaron’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Not all real estate investors need to work 80 hours a week to put food on the table and build their wealth. On today’s episode of the BiggerPockets Podcast we are excited to introduce you to Aaron Mazzrillo, a real estate investor from the Southern California area who makes a great full time living with just 4 to 5 hours of work per day. Aaron’s smart strategies for wholesaling, buy and hold, and flipping are fascinating and will give you an entirely new perspective on building wealth through real estate – while enjoying every moment of it.&#xA;Read the transcript for episode 37 with Aaron Mazzrillo here&#xA;In This Show, We Cover&#xA;&#xA;How Aaron was able to quit his job through real estate&#xA;&#xA;Investing in expensive areas&#xA;&#xA;Finding properties through wholesalers&#xA;&#xA;Negotiating with sellers and cash buyers&#xA;&#xA;Aaron’s exact direct mail strategy&#xA;&#xA;Why wholesaling isn’t the best strategy for starting out&#xA;&#xA;Advanced methods for structuring no-money down deals&#xA;&#xA;How to really determine expenses on a rental&#xA;&#xA;Dealing with tenants without losing your mind&#xA;&#xA;Starting a real estate mastermind group&#xA;&#xA;Links From the Show&#xA;&#xA;The New iOS7 BiggerPockets App&#xA;&#xA;BiggerPockets Pro &#xA;&#xA;BiggerPockets Book on Estimating Rehab Costs&#xA;&#xA;BiggerPockets Book on Flipping Houses&#xA;&#xA;Fiverr.com – Get any task done for $5&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;VFlyer.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;Getting Everything You Can Out of All You’ve Got by Jay Abraham&#xA;&#xA;Tweetable Topics&#xA;&#xA;Surround yourself with the kind of people you want to become (Tweet This!)&#xA;&#xA;When negotiating, focus on explaining the outcome for the seller (Tweet This!)&#xA;&#xA;If you can’t afford to keep it vacant – you can’t afford to keep it (Tweet This!)&#xA;&#xA;I don’t consider myself a real estate investor…I consider myself a marketer who invests in real estate. (Tweet This!)&#xA;&#xA;Connect with Aaron&#xA;Aaron’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c93e7410-de30-4a4e-85a4-0c12c925ce57/image">Full Time Income, Part Time Lifestyle Real Estate Investing with Aaron Mazzrillo<url></url></image><guid isPermaLink="false">c93e7410-de30-4a4e-85a4-0c12c925ce57</guid><clipId></clipId><pubDate>Thu, 26 Sep 2013 06:00:00 +0000</pubDate><duration>5292</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c93e7410-de30-4a4e-85a4-0c12c925ce57/file" length="88617365" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Be an Awesome and Profitable Landlord with Kevin Perk<title>How to Be an Awesome and Profitable Landlord with Kevin Perk</title><description>On today’s episode of the BiggerPockets Podcast, we look at the topic of landlording and get some great advice from long-time landlord Kevin Perk. Kevin is a very successful investor from the Memphis area and has a real good grasp on finding and dealing with tenants as well as some unique methods of financing his properties, getting rid of bad tenants, and building wealth. There is a lot of really great tips and advice for anyone looking to grow their buy and hold real estate business.&#xA;Read the transcript to episode 36 with Kevin Perk here.&#xA;In This Show, We Cover:&#xA;&#xA;How Kevin finances dozens of properties with creative financing&#xA;&#xA;Private lending and methods to use commercial financing to invest&#xA;&#xA;Making offers that get accepted&#xA;&#xA;The three things that turn a landlord into a slumlord – and how to avoid them&#xA;&#xA;Online technology to help attract and manage tenants&#xA;&#xA;Signs of future bad tenants&#xA;&#xA;How to fill vacancies during the holiday season&#xA;&#xA;The best and worst parts of being a landlord&#xA;&#xA;Real estate clubs: determining the good, the bad, and the ugly&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Dealing with Investors&#xA;&#xA;Tenant Screening: The Definitive Step by Step Guide&#xA;&#xA;How to Rent Your House: The Ultimate Step by Step Guide&#xA;&#xA;AppFolio.com&#xA;&#xA;Top Online Property Management Software list from BiggerPockets&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Cash Flow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;Tweetable Topics:&#xA;&#xA;Don’t drop your standards just to quickly fill a vacancy. (Tweet This!)&#xA;&#xA;When investing in real estate, have some cash reserves. (Tweet This!)&#xA;&#xA;If you bet on appreciation – you are going to lose. Real estate doesn’t always go up. (Tweet This!)&#xA;&#xA;Connect with Kevin:&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;&#xA;Kevin’s Blog: SmarterLandlording.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we look at the topic of landlording and get some great advice from long-time landlord Kevin Perk. Kevin is a very successful investor from the Memphis area and has a real good grasp on finding and dealing with tenants as well as some unique methods of financing his properties, getting rid of bad tenants, and building wealth. There is a lot of really great tips and advice for anyone looking to grow their buy and hold real estate business.&#xA;Read the transcript to episode 36 with Kevin Perk here.&#xA;In This Show, We Cover:&#xA;&#xA;How Kevin finances dozens of properties with creative financing&#xA;&#xA;Private lending and methods to use commercial financing to invest&#xA;&#xA;Making offers that get accepted&#xA;&#xA;The three things that turn a landlord into a slumlord – and how to avoid them&#xA;&#xA;Online technology to help attract and manage tenants&#xA;&#xA;Signs of future bad tenants&#xA;&#xA;How to fill vacancies during the holiday season&#xA;&#xA;The best and worst parts of being a landlord&#xA;&#xA;Real estate clubs: determining the good, the bad, and the ugly&#xA;&#xA;Links Mentioned in the Show:&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Dealing with Investors&#xA;&#xA;Tenant Screening: The Definitive Step by Step Guide&#xA;&#xA;How to Rent Your House: The Ultimate Step by Step Guide&#xA;&#xA;AppFolio.com&#xA;&#xA;Top Online Property Management Software list from BiggerPockets&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Cash Flow Quadrant by Robert Kiyosaki&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;Tweetable Topics:&#xA;&#xA;Don’t drop your standards just to quickly fill a vacancy. (Tweet This!)&#xA;&#xA;When investing in real estate, have some cash reserves. (Tweet This!)&#xA;&#xA;If you bet on appreciation – you are going to lose. Real estate doesn’t always go up. (Tweet This!)&#xA;&#xA;Connect with Kevin:&#xA;&#xA;Kevin’s BiggerPockets Profile&#xA;&#xA;&#xA;Kevin’s Blog: SmarterLandlording.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d95c6a3f-f777-4282-8f11-8d9c6ff02207/image">How to Be an Awesome and Profitable Landlord with Kevin Perk<url></url></image><guid isPermaLink="false">d95c6a3f-f777-4282-8f11-8d9c6ff02207</guid><clipId></clipId><pubDate>Thu, 19 Sep 2013 06:00:00 +0000</pubDate><duration>4955</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d95c6a3f-f777-4282-8f11-8d9c6ff02207/file" length="82218091" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant<title>Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant</title><description>On today’s Podcast, we sit down with blogger, investor, BiggerPockets contributor, and perhaps “the most interesting woman in the world”- Paula Pant. Paula has a unique perspective on personal finance that is helping her build a strong buy-and-hold portfolio while maintaining freedom and mobility that most only dream of. This interview is sure to fascinate, entertain, and give some great real estate investing advice that you can use in your own life.&#xA;Read the transcript to episode 35 with Paula Pant here.&#xA;In This Show, We Cover&#xA;&#xA;How traveling the world for two years led Paula to real estate&#xA;&#xA;Tips for managing tenants while on vacation&#xA;&#xA;How to avoid “creative accounting“&#xA;&#xA;Paying yourself when managing your own properties&#xA;&#xA;Paula’s definition of “financial freedom“&#xA;&#xA;Why pinching pennies might actually hurt you&#xA;&#xA;What “Lifestyle Design” is – and how to do it&#xA;&#xA;How to quit your job and start living a life you want&#xA;&#xA;Tips for saving for that first rental&#xA;&#xA;Benefits of blogging about your investing&#xA;&#xA;Links From the Show&#xA;&#xA;Paula’s interview on NPR&#xA;&#xA;Paula’s article: You Know What Really Sucks? Cubicles&#xA;&#xA;&#xA;&#xA;How I Accidentally Bought Two of Kurt Cobain’s Former Homes and Why That’s Not Even The Best Part. (Brandon’s 1st Small Multifamily Property Story)&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study&#xA;&#xA;The Ultimate Guide to Tenant Screening&#xA;&#xA;Travel Hacking&#xA;&#xA;Books from the Site:&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;From 0 to 130 Properties in 3.5 Years by Steve McKight&#xA;&#xA;Tweetable Topics&#xA;&#xA;Theres a difference between active income and passive income. Know that difference. (Tweet This!)&#xA;&#xA;If I can make, in passive income, as much as the average us household earns – that’s financial freedom. (Tweet This!)&#xA;&#xA;Life is too precious to spend it doing something you hate. (Tweet This!)&#xA;&#xA;Blogging helps you clarify what you should be doing as a real estate investor. (Tweet This!)&#xA;&#xA;Connect with Paula&#xA;&#xA;Paula’s Blog: AffordAnything.com&#xA;&#xA;&#xA;Paula’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s Podcast, we sit down with blogger, investor, BiggerPockets contributor, and perhaps “the most interesting woman in the world”- Paula Pant. Paula has a unique perspective on personal finance that is helping her build a strong buy-and-hold portfolio while maintaining freedom and mobility that most only dream of. This interview is sure to fascinate, entertain, and give some great real estate investing advice that you can use in your own life.&#xA;Read the transcript to episode 35 with Paula Pant here.&#xA;In This Show, We Cover&#xA;&#xA;How traveling the world for two years led Paula to real estate&#xA;&#xA;Tips for managing tenants while on vacation&#xA;&#xA;How to avoid “creative accounting“&#xA;&#xA;Paying yourself when managing your own properties&#xA;&#xA;Paula’s definition of “financial freedom“&#xA;&#xA;Why pinching pennies might actually hurt you&#xA;&#xA;What “Lifestyle Design” is – and how to do it&#xA;&#xA;How to quit your job and start living a life you want&#xA;&#xA;Tips for saving for that first rental&#xA;&#xA;Benefits of blogging about your investing&#xA;&#xA;Links From the Show&#xA;&#xA;Paula’s interview on NPR&#xA;&#xA;Paula’s article: You Know What Really Sucks? Cubicles&#xA;&#xA;&#xA;&#xA;How I Accidentally Bought Two of Kurt Cobain’s Former Homes and Why That’s Not Even The Best Part. (Brandon’s 1st Small Multifamily Property Story)&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study&#xA;&#xA;The Ultimate Guide to Tenant Screening&#xA;&#xA;Travel Hacking&#xA;&#xA;Books from the Site:&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;From 0 to 130 Properties in 3.5 Years by Steve McKight&#xA;&#xA;Tweetable Topics&#xA;&#xA;Theres a difference between active income and passive income. Know that difference. (Tweet This!)&#xA;&#xA;If I can make, in passive income, as much as the average us household earns – that’s financial freedom. (Tweet This!)&#xA;&#xA;Life is too precious to spend it doing something you hate. (Tweet This!)&#xA;&#xA;Blogging helps you clarify what you should be doing as a real estate investor. (Tweet This!)&#xA;&#xA;Connect with Paula&#xA;&#xA;Paula’s Blog: AffordAnything.com&#xA;&#xA;&#xA;Paula’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/47c086d7-eab9-442e-b3ec-52d101ad1f15/image">Quitting Your Job, Lifestyle Design, and Being a Traveling Landlord with Paula Pant<url></url></image><guid isPermaLink="false">47c086d7-eab9-442e-b3ec-52d101ad1f15</guid><clipId></clipId><pubDate>Thu, 12 Sep 2013 06:00:00 +0000</pubDate><duration>3894</duration><enclosure url="https://podcasts.bajan.us/podcastitems/47c086d7-eab9-442e-b3ec-52d101ad1f15/file" length="65543404" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young<title>Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young</title><description>Many investors find themselves trapped by a heated market – but today’s guest shows that it is fully possible to invest in real estate – even in a hot real estate market.&#xA;Anson Young, who lives in the Denver area, joins us today to chat about finding great deals locally and virtually, as well as tips for working with agents, dealing with assignments, and a whole lot more. Anson is a fun guy who has a ton of awesome tips to share with everyone, so don’t miss today’s show!&#xA;Read the transcript to episode 34 with Anson Young here.&#xA;In This Show, We Cover&#xA;&#xA;The “crap jobs” that led to Anson’s real estate investing career&#xA;&#xA;How Anson partnered on his first deal without doing any labor&#xA;&#xA;Finding great deals on the MLS&#xA;&#xA;How Anson finds the best neighborhoods to invest in&#xA;&#xA;How to wholesale virtually&#xA;&#xA;What to do if you don’t have direct MLS access&#xA;&#xA;Using the “Short Sale Time Machine” to build equity&#xA;&#xA;How to get around the “non assignment” clause when wholesaling bank repos&#xA;&#xA;Mistakes made by Anson when getting started&#xA;&#xA;And much more…&#xA;&#xA;Links from the Show&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors &#xA;&#xA;The Book on Flipping Houses &#xA;&#xA;The Book on Estimating Rehab Costs&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The 21 Best Real Estate Books Ever&#xA;&#xA;The BiggerPockets REI Resource Center&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Crush It by Gary Vaynerchuk&#xA;&#xA;Tweetable Topics&#xA;&#xA;Working crappy jobs can be a good way to get started with real estate investing (Tweet This!)&#xA;&#xA;Plan with the end in mind. (Tweet This!)&#xA;&#xA;You are either consistent or non-existent. (Tweet This!)&#xA;&#xA;Connect with Anson&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many investors find themselves trapped by a heated market – but today’s guest shows that it is fully possible to invest in real estate – even in a hot real estate market.&#xA;Anson Young, who lives in the Denver area, joins us today to chat about finding great deals locally and virtually, as well as tips for working with agents, dealing with assignments, and a whole lot more. Anson is a fun guy who has a ton of awesome tips to share with everyone, so don’t miss today’s show!&#xA;Read the transcript to episode 34 with Anson Young here.&#xA;In This Show, We Cover&#xA;&#xA;The “crap jobs” that led to Anson’s real estate investing career&#xA;&#xA;How Anson partnered on his first deal without doing any labor&#xA;&#xA;Finding great deals on the MLS&#xA;&#xA;How Anson finds the best neighborhoods to invest in&#xA;&#xA;How to wholesale virtually&#xA;&#xA;What to do if you don’t have direct MLS access&#xA;&#xA;Using the “Short Sale Time Machine” to build equity&#xA;&#xA;How to get around the “non assignment” clause when wholesaling bank repos&#xA;&#xA;Mistakes made by Anson when getting started&#xA;&#xA;And much more…&#xA;&#xA;Links from the Show&#xA;&#xA;The Real Estate Agent’s Ultimate Guide to Working with Investors &#xA;&#xA;The Book on Flipping Houses &#xA;&#xA;The Book on Estimating Rehab Costs&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The 21 Best Real Estate Books Ever&#xA;&#xA;The BiggerPockets REI Resource Center&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The Four Hour Workweek by Timothy Ferriss&#xA;&#xA;&#xA;Crush It by Gary Vaynerchuk&#xA;&#xA;Tweetable Topics&#xA;&#xA;Working crappy jobs can be a good way to get started with real estate investing (Tweet This!)&#xA;&#xA;Plan with the end in mind. (Tweet This!)&#xA;&#xA;You are either consistent or non-existent. (Tweet This!)&#xA;&#xA;Connect with Anson&#xA;Anson’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/0c3e3e42-d1d7-49ef-abaf-9f195acdcfbd/image">Virtual Real Estate Investing and How to Find Great Deals in a Hot Market with Anson Young<url></url></image><guid isPermaLink="false">0c3e3e42-d1d7-49ef-abaf-9f195acdcfbd</guid><clipId></clipId><pubDate>Thu, 05 Sep 2013 06:00:00 +0000</pubDate><duration>4258</duration><enclosure url="https://podcasts.bajan.us/podcastitems/0c3e3e42-d1d7-49ef-abaf-9f195acdcfbd/file" length="71965513" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven<title>How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven</title><description>On today’s episode of the BiggerPockets Podcast, we sit down with a relatively new investor who is absolutely crushing it as a flipper and wholesaler – Sam Craven. Sam has an incredible story of learning to fight through the initial problems that all new investors face and achieving a lot of success while investing during his weekends and evenings. Sam has a ton of great tips on marketing, making a plan, running an investment business, and a lot more. Don’t miss this show!&#xA;Read the transcript to episode 33 with Sam Craven here.&#xA;In This Show, We Cover&#xA;&#xA;Working with family without killing each other&#xA;&#xA;Closing 27 deals during the first year in business&#xA;&#xA;Getting leads with direct mail&#xA;&#xA;Investing while holding a full time job&#xA;&#xA;Partnering with other investors when first beginning&#xA;&#xA;How to lower your direct mail response rate … and why you want to&#xA;&#xA;Tips on online advertising&#xA;&#xA;Making a plan for future growth&#xA;&#xA;How to stand out from the “bad wholesaler” crowd&#xA;&#xA;How to build a sophisticated buyer’s list&#xA;&#xA;How to handle major problems when they come up&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro Memberships&#xA;&#xA;LoopNet.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;“To grow as a real estate investor, get involved in the conversations about real estate.” (Tweet This!)&#xA;&#xA;“Transparency is key when attracting clients, partners, and investors.” (Tweet This!)&#xA;&#xA;“Good deals are found through relationships.” (Tweet This!)&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;&#xA;Sam’s Website – Senna Homes&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we sit down with a relatively new investor who is absolutely crushing it as a flipper and wholesaler – Sam Craven. Sam has an incredible story of learning to fight through the initial problems that all new investors face and achieving a lot of success while investing during his weekends and evenings. Sam has a ton of great tips on marketing, making a plan, running an investment business, and a lot more. Don’t miss this show!&#xA;Read the transcript to episode 33 with Sam Craven here.&#xA;In This Show, We Cover&#xA;&#xA;Working with family without killing each other&#xA;&#xA;Closing 27 deals during the first year in business&#xA;&#xA;Getting leads with direct mail&#xA;&#xA;Investing while holding a full time job&#xA;&#xA;Partnering with other investors when first beginning&#xA;&#xA;How to lower your direct mail response rate … and why you want to&#xA;&#xA;Tips on online advertising&#xA;&#xA;Making a plan for future growth&#xA;&#xA;How to stand out from the “bad wholesaler” crowd&#xA;&#xA;How to build a sophisticated buyer’s list&#xA;&#xA;How to handle major problems when they come up&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets Pro Memberships&#xA;&#xA;LoopNet.com&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Millionaire Real Estate Investor by Gary Keller&#xA;&#xA;&#xA;The E-myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It by Michael Gerber&#xA;&#xA;Tweetable Topics&#xA;&#xA;“To grow as a real estate investor, get involved in the conversations about real estate.” (Tweet This!)&#xA;&#xA;“Transparency is key when attracting clients, partners, and investors.” (Tweet This!)&#xA;&#xA;“Good deals are found through relationships.” (Tweet This!)&#xA;&#xA;Connect with Sam&#xA;&#xA;Sam’s BiggerPockets Profile&#xA;&#xA;&#xA;Sam’s Website – Senna Homes&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/569c1a75-6f7a-49e1-a730-090db32b04bb/image">How to Close 27 Deals in Your First Year While Working Full Time with Sam Craven<url></url></image><guid isPermaLink="false">569c1a75-6f7a-49e1-a730-090db32b04bb</guid><clipId></clipId><pubDate>Thu, 29 Aug 2013 06:00:00 +0000</pubDate><duration>4050</duration><enclosure url="https://podcasts.bajan.us/podcastitems/569c1a75-6f7a-49e1-a730-090db32b04bb/file" length="67447406" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Luxury House Flipping, Finding Deals, and Discovering Your Niche with Will Barnard<title>Luxury House Flipping, Finding Deals, and Discovering Your Niche with Will Barnard</title><description>Many house flippers focus on small, cheap properties – but on today’s show we look at the other end of the flipping world: luxury house flipping. Our guest today, Will Barnard, is currently flipping multimillion dollar homes in the Southern California market, but the lessons and tips he shares can help any investor in any stage of the game. Will shares his story of how he got started with real estate investing and built up his business that has covered buy and hold, land development, flipping, and more. This episode covers a wide variety of topics that are sure to entertain and inform – so sit back and enjoy! We’re really excited to bring you this interview.&#xA;Read the transcript to episode 32 with Will Barnard here.&#xA;In This Show, We Cover&#xA;&#xA;Working with family when starting out&#xA;&#xA;The infamous occupant from hell…&#xA;&#xA;The transition from low-end flipping to high-end flipping&#xA;&#xA;Where Will believes the market is going&#xA;&#xA;When the 70% rule applies – and when it doesn’t&#xA;&#xA;How to find comparable sales for unique homes&#xA;&#xA;When to use architects and interior designers&#xA;&#xA;The crazy story of the “Seven Figure Spread” flip&#xA;&#xA;Working with Real Estate Agents&#xA;&#xA;And more!&#xA;&#xA;Links from the Show&#xA;&#xA;Forum thread about the recent Gmail changes &#xA;&#xA;&#xA;Will’s Occupant from Hell Story on the BiggerPockets Forums&#xA;&#xA;The House Flipping Calculator on BiggerPockets&#xA;&#xA;DocuSign Ink App&#xA;&#xA;EchoSign&#xA;&#xA;&#xA;How to Negotiate: 7 Real Estate Negotiation Tips by J Scott&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Trump Style Negotiation by George Ross&#xA;&#xA;&#xA;Real Estate Finance and Investment Manual by Jack Cummings&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Simplicity is key. Buy right … that’s where you’ll lock in your profit.” (Tweet This!)&#xA;&#xA;“Real Estate rules are guidelines, not hard and fast. They are not silver bullets.” (Tweet This!)&#xA;&#xA;“Everything you do in real estate- it’s all about the negotiation.” (Tweet This!)&#xA;&#xA;“There are a lot of hurdles in real estate. It is a roller coaster ride.” (Tweet This!)&#xA;&#xA;“Experience is the Best Educator.” (Tweet This!)&#xA;&#xA;Connect with Will&#xA;&#xA;Will’s BiggerPockets Account&#xA;&#xA;&#xA;Will’s Website: www.BarnardEnterprises.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Many house flippers focus on small, cheap properties – but on today’s show we look at the other end of the flipping world: luxury house flipping. Our guest today, Will Barnard, is currently flipping multimillion dollar homes in the Southern California market, but the lessons and tips he shares can help any investor in any stage of the game. Will shares his story of how he got started with real estate investing and built up his business that has covered buy and hold, land development, flipping, and more. This episode covers a wide variety of topics that are sure to entertain and inform – so sit back and enjoy! We’re really excited to bring you this interview.&#xA;Read the transcript to episode 32 with Will Barnard here.&#xA;In This Show, We Cover&#xA;&#xA;Working with family when starting out&#xA;&#xA;The infamous occupant from hell…&#xA;&#xA;The transition from low-end flipping to high-end flipping&#xA;&#xA;Where Will believes the market is going&#xA;&#xA;When the 70% rule applies – and when it doesn’t&#xA;&#xA;How to find comparable sales for unique homes&#xA;&#xA;When to use architects and interior designers&#xA;&#xA;The crazy story of the “Seven Figure Spread” flip&#xA;&#xA;Working with Real Estate Agents&#xA;&#xA;And more!&#xA;&#xA;Links from the Show&#xA;&#xA;Forum thread about the recent Gmail changes &#xA;&#xA;&#xA;Will’s Occupant from Hell Story on the BiggerPockets Forums&#xA;&#xA;The House Flipping Calculator on BiggerPockets&#xA;&#xA;DocuSign Ink App&#xA;&#xA;EchoSign&#xA;&#xA;&#xA;How to Negotiate: 7 Real Estate Negotiation Tips by J Scott&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Trump Style Negotiation by George Ross&#xA;&#xA;&#xA;Real Estate Finance and Investment Manual by Jack Cummings&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Simplicity is key. Buy right … that’s where you’ll lock in your profit.” (Tweet This!)&#xA;&#xA;“Real Estate rules are guidelines, not hard and fast. They are not silver bullets.” (Tweet This!)&#xA;&#xA;“Everything you do in real estate- it’s all about the negotiation.” (Tweet This!)&#xA;&#xA;“There are a lot of hurdles in real estate. It is a roller coaster ride.” (Tweet This!)&#xA;&#xA;“Experience is the Best Educator.” (Tweet This!)&#xA;&#xA;Connect with Will&#xA;&#xA;Will’s BiggerPockets Account&#xA;&#xA;&#xA;Will’s Website: www.BarnardEnterprises.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6a23c438-a4df-4c1a-a925-aa952abc2986/image">Luxury House Flipping, Finding Deals, and Discovering Your Niche with Will Barnard<url></url></image><guid isPermaLink="false">6a23c438-a4df-4c1a-a925-aa952abc2986</guid><clipId></clipId><pubDate>Thu, 22 Aug 2013 06:00:00 +0000</pubDate><duration>4405</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6a23c438-a4df-4c1a-a925-aa952abc2986/file" length="73468414" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Professional Wholesaling Business with Lamar Cannon<title>Building a Professional Wholesaling Business with Lamar Cannon</title><description>On today’s show, we want to introduce you to a relatively new investor who is building a really awesome wholesaling business through the use of smart marketing, savvy business skills, and persistence. Lamar Cannon, from the Austin, TX area, shares with us his story of how he got started with wholesaling and uses the sales skills from his previous job to close more deals. No matter what kind of investor you are, Lamar’s story is going to inspire you, motivate you, and help take your own business to a new level.&#xA;In This Show, We Cover&#xA;&#xA;Lamar’s first “accidental deal“&#xA;&#xA;Negotiating directly with a bank&#xA;&#xA;How to avoid jumping from shiny object to shiny object&#xA;&#xA;Finding cash buyers&#xA;&#xA;Dealing with bad neighborhoods&#xA;&#xA;The right way to answer phone calls as a wholesaler&#xA;&#xA;How to determine your wholesaling “law of averages“&#xA;&#xA;Tips for wholesaling with no money&#xA;&#xA;Plus a lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets G+ Account&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;How to Create an Awesome Lead Generating Website in Under an Hour with No Technical Abilities&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;In business, be consistent with your strategy and focus on one thing at a time. (Tweet This!)&#xA;&#xA;Be solution-oriented. (Tweet This!)&#xA;&#xA;Connect with Lamar&#xA;&#xA;Lamar’s BiggerPockets Profile&#xA;&#xA;&#xA;Lamar’s Website: We Buy Houses in San Antonio&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s show, we want to introduce you to a relatively new investor who is building a really awesome wholesaling business through the use of smart marketing, savvy business skills, and persistence. Lamar Cannon, from the Austin, TX area, shares with us his story of how he got started with wholesaling and uses the sales skills from his previous job to close more deals. No matter what kind of investor you are, Lamar’s story is going to inspire you, motivate you, and help take your own business to a new level.&#xA;In This Show, We Cover&#xA;&#xA;Lamar’s first “accidental deal“&#xA;&#xA;Negotiating directly with a bank&#xA;&#xA;How to avoid jumping from shiny object to shiny object&#xA;&#xA;Finding cash buyers&#xA;&#xA;Dealing with bad neighborhoods&#xA;&#xA;The right way to answer phone calls as a wholesaler&#xA;&#xA;How to determine your wholesaling “law of averages“&#xA;&#xA;Tips for wholesaling with no money&#xA;&#xA;Plus a lot more!&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets G+ Account&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;How to Create an Awesome Lead Generating Website in Under an Hour with No Technical Abilities&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Good to Great by Jim Collins&#xA;&#xA;&#xA;Four Hour Workweek by Timothy Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;In business, be consistent with your strategy and focus on one thing at a time. (Tweet This!)&#xA;&#xA;Be solution-oriented. (Tweet This!)&#xA;&#xA;Connect with Lamar&#xA;&#xA;Lamar’s BiggerPockets Profile&#xA;&#xA;&#xA;Lamar’s Website: We Buy Houses in San Antonio&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/82229506-a3cd-4e48-9c16-04ba4a6234b9/image">Building a Professional Wholesaling Business with Lamar Cannon<url></url></image><guid isPermaLink="false">82229506-a3cd-4e48-9c16-04ba4a6234b9</guid><clipId></clipId><pubDate>Thu, 15 Aug 2013 06:00:00 +0000</pubDate><duration>4175</duration><enclosure url="https://podcasts.bajan.us/podcastitems/82229506-a3cd-4e48-9c16-04ba4a6234b9/file" length="70801804" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Conservative Real Estate Investing and Starting Out with Kenny Estes<title>Conservative Real Estate Investing and Starting Out with Kenny Estes</title><description>Today on the BiggerPockets Podcast we want to share an interview with someone who runs his investment business in a unique but powerful way – and it’s sure to both inform and entertain you. On today’s episode, we sit down with real estate investor Kenny Estes and chat about investing in rural America, funding deals through private money, building a team, and “going big” with a bold exit strategy. Join us today for a really awesome interview and one of the highest caliber conversations we’ve ever had (and one of the largest debates as well!)&#xA;Read the transcript to episode 30 with Kenny Estes here.&#xA;In This Show, We Cover&#xA;&#xA;How Kenny started investing at 18 years old – while still in college.&#xA;&#xA;The early mistakes that Kenny is still digging out from&#xA;&#xA;The “Cab Driver Metric” in Real Estate Investing&#xA;&#xA;Why “no money down” is dangerous&#xA;&#xA;How to “stress test” a real estate deal&#xA;&#xA;How Kenny found his initial private investors&#xA;&#xA;The debate between “Invest Yourself” or “Invest with Others”&#xA;&#xA;Kenny’s real estate team – and how he built it&#xA;&#xA;Finding and dealing with contractors&#xA;&#xA;Kenny’s “bold” exit strategy plan&#xA;&#xA;Links from the Show&#xA;&#xA;The House Flipping Calculator&#xA;&#xA;&#xA;Are Stocks Better than Real Estate? Post by Kenny Estes&#xA;&#xA;“Boring can be Sexy when Investing in Real Estate” post by Ben Leybovich&#xA;&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing – Free eBook&#xA;&#xA;CashFlow Board Game&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Investing in Real Estate – Gary Eldred&#xA;&#xA;&#xA;On China – Kissinger&#xA;&#xA;Tweetable Topics&#xA;&#xA;Be very cognizant of your risk threshold and do it very conservatively. (Tweet This!)&#xA;&#xA;Private investors are people you know. (Tweet This!)&#xA;&#xA;Invest simply, do it conservatively, do it for the long haul. (Tweet This!)&#xA;&#xA;Connect with Kenny&#xA;&#xA;Kenny’s BiggerPockets Profile&#xA;&#xA;&#xA;Kenny’s Blog – PearTreeProperty.com/Blog&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we want to share an interview with someone who runs his investment business in a unique but powerful way – and it’s sure to both inform and entertain you. On today’s episode, we sit down with real estate investor Kenny Estes and chat about investing in rural America, funding deals through private money, building a team, and “going big” with a bold exit strategy. Join us today for a really awesome interview and one of the highest caliber conversations we’ve ever had (and one of the largest debates as well!)&#xA;Read the transcript to episode 30 with Kenny Estes here.&#xA;In This Show, We Cover&#xA;&#xA;How Kenny started investing at 18 years old – while still in college.&#xA;&#xA;The early mistakes that Kenny is still digging out from&#xA;&#xA;The “Cab Driver Metric” in Real Estate Investing&#xA;&#xA;Why “no money down” is dangerous&#xA;&#xA;How to “stress test” a real estate deal&#xA;&#xA;How Kenny found his initial private investors&#xA;&#xA;The debate between “Invest Yourself” or “Invest with Others”&#xA;&#xA;Kenny’s real estate team – and how he built it&#xA;&#xA;Finding and dealing with contractors&#xA;&#xA;Kenny’s “bold” exit strategy plan&#xA;&#xA;Links from the Show&#xA;&#xA;The House Flipping Calculator&#xA;&#xA;&#xA;Are Stocks Better than Real Estate? Post by Kenny Estes&#xA;&#xA;“Boring can be Sexy when Investing in Real Estate” post by Ben Leybovich&#xA;&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing – Free eBook&#xA;&#xA;CashFlow Board Game&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Investing in Real Estate – Gary Eldred&#xA;&#xA;&#xA;On China – Kissinger&#xA;&#xA;Tweetable Topics&#xA;&#xA;Be very cognizant of your risk threshold and do it very conservatively. (Tweet This!)&#xA;&#xA;Private investors are people you know. (Tweet This!)&#xA;&#xA;Invest simply, do it conservatively, do it for the long haul. (Tweet This!)&#xA;&#xA;Connect with Kenny&#xA;&#xA;Kenny’s BiggerPockets Profile&#xA;&#xA;&#xA;Kenny’s Blog – PearTreeProperty.com/Blog&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fc588c40-b698-4477-90fa-1a70da2c15c4/image">Conservative Real Estate Investing and Starting Out with Kenny Estes<url></url></image><guid isPermaLink="false">fc588c40-b698-4477-90fa-1a70da2c15c4</guid><clipId></clipId><pubDate>Thu, 08 Aug 2013 06:00:00 +0000</pubDate><duration>4963</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fc588c40-b698-4477-90fa-1a70da2c15c4/file" length="83162625" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Peer-to-Peer Lending to Finance Deals, Cash Flow, and Fix and Hold Investing with Dawn Anastasi<title>Using Peer-to-Peer Lending to Finance Deals, Cash Flow, and Fix and Hold Investing with Dawn Anastasi</title><description>On today’s episode of the BiggerPockets Podcast, we are going to dive into some really fascinating new ways to finance your real estate investing while talking with residential investor Dawn Anastasi. Dawn is an active investor in the Milwaukee area who, while working a full time job, has collected a number of rental properties with amazing cash flow each month. Dawn shares with us her strategy for buying low priced houses (with unique financing in place,) fixing them up, and leasing them out to great tenants. This show definitely has a lot of great tips, ideas, and strategies for both new investors and seasoned pros.&#xA;Read the transcript to episode 29 with Dawn Anastasi here.&#xA;In This Show, We Cover&#xA;&#xA;Working with Family and Friends&#xA;&#xA;Investing in Real Estate from a Woman’s Perspective&#xA;&#xA;Dealing with Difficult Contractors&#xA;&#xA;How to Find Houses for Between $20,000 – $30,000&#xA;&#xA;Financing Real Estate Through Peer-to-Peer Funding&#xA;&#xA;Buying Long Distance Properties&#xA;&#xA;Why Single Family Rentals Rock&#xA;&#xA;Finding Partners on BiggerPockets&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Lending Club (BiggerPockets Partner Link)&#xA;&#xA;&#xA;Prosper (BiggerPockets Partner Link)&#xA;&#xA;How to Buy a Small Multifamily: A Step by Step Case Study&#xA;&#xA;&#xA;Brandon’s Twitter, Josh’s Twitter, BiggerPockets’ Twitter&#xA;&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;The BiggerPockets MarketPlace&#xA;&#xA;Rich Dad Poor Dad Audio Book on Youtube&#xA;&#xA;&#xA;How to Analyze a Fix and Flip: A Step by Step Case Study&#xA;&#xA;The BiggerPockets Fix and Flip Analysis and Reporting Tool&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;The Section 8 Bible&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Tweetable Topics&#xA;&#xA;You need to be comfortable with whatever investing strategy you choose. (Tweet This!)&#xA;&#xA;A deal is a deal, whether it’s a single family home or duplex. Go where the deal is. (Tweet This!)&#xA;&#xA;Know your real estate market: the niches, and the neighborhoods. (Tweet This!)&#xA;&#xA;The Bigger Pockets Marketplace is eHarmony for Real Estate Investors! Have You Found Your Match? (Tweet This!)&#xA;&#xA;Connect with Dawn&#xA;&#xA;Dawn’s BiggerPockets Profile&#xA;&#xA;&#xA;Dawn’s Website www.coreprop.biz/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we are going to dive into some really fascinating new ways to finance your real estate investing while talking with residential investor Dawn Anastasi. Dawn is an active investor in the Milwaukee area who, while working a full time job, has collected a number of rental properties with amazing cash flow each month. Dawn shares with us her strategy for buying low priced houses (with unique financing in place,) fixing them up, and leasing them out to great tenants. This show definitely has a lot of great tips, ideas, and strategies for both new investors and seasoned pros.&#xA;Read the transcript to episode 29 with Dawn Anastasi here.&#xA;In This Show, We Cover&#xA;&#xA;Working with Family and Friends&#xA;&#xA;Investing in Real Estate from a Woman’s Perspective&#xA;&#xA;Dealing with Difficult Contractors&#xA;&#xA;How to Find Houses for Between $20,000 – $30,000&#xA;&#xA;Financing Real Estate Through Peer-to-Peer Funding&#xA;&#xA;Buying Long Distance Properties&#xA;&#xA;Why Single Family Rentals Rock&#xA;&#xA;Finding Partners on BiggerPockets&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Lending Club (BiggerPockets Partner Link)&#xA;&#xA;&#xA;Prosper (BiggerPockets Partner Link)&#xA;&#xA;How to Buy a Small Multifamily: A Step by Step Case Study&#xA;&#xA;&#xA;Brandon’s Twitter, Josh’s Twitter, BiggerPockets’ Twitter&#xA;&#xA;&#xA;Tenant Screening: The Ultimate Guide&#xA;&#xA;The BiggerPockets MarketPlace&#xA;&#xA;Rich Dad Poor Dad Audio Book on Youtube&#xA;&#xA;&#xA;How to Analyze a Fix and Flip: A Step by Step Case Study&#xA;&#xA;The BiggerPockets Fix and Flip Analysis and Reporting Tool&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;The Section 8 Bible&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Tweetable Topics&#xA;&#xA;You need to be comfortable with whatever investing strategy you choose. (Tweet This!)&#xA;&#xA;A deal is a deal, whether it’s a single family home or duplex. Go where the deal is. (Tweet This!)&#xA;&#xA;Know your real estate market: the niches, and the neighborhoods. (Tweet This!)&#xA;&#xA;The Bigger Pockets Marketplace is eHarmony for Real Estate Investors! Have You Found Your Match? (Tweet This!)&#xA;&#xA;Connect with Dawn&#xA;&#xA;Dawn’s BiggerPockets Profile&#xA;&#xA;&#xA;Dawn’s Website www.coreprop.biz/&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4b4f6975-9557-451d-b205-21de42463da8/image">Using Peer-to-Peer Lending to Finance Deals, Cash Flow, and Fix and Hold Investing with Dawn Anastasi<url></url></image><guid isPermaLink="false">4b4f6975-9557-451d-b205-21de42463da8</guid><clipId></clipId><pubDate>Thu, 01 Aug 2013 06:00:00 +0000</pubDate><duration>4472</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4b4f6975-9557-451d-b205-21de42463da8/file" length="74474654" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Note Investing and Raising Private Money with Dave Van Horn<title>Note Investing and Raising Private Money with Dave Van Horn</title><description>On today’s episode of the BiggerPockets, we’re going to dive into an area of real estate investing that is largely unknown, yet can be one of the most passive forms of earning lucrative returns: note investing. Our guest today is Dave Van Horn, who has been actively investing in real estate for more than twenty years and currently runs a very successful note business, PPR Note Company. In addition to information on notes and passive income, Dave also has a ton of great tips for any investor looking to raise money for their real estate deals – so definitely don’t miss this valuable and informative show!&#xA;Read the transcript to episode 28 with Dave Van Horn here.&#xA;In This Show, We Cover&#xA;&#xA;How Dave used other people’s money to buy real estate&#xA;&#xA;Attracting private lenders through proper networking&#xA;&#xA;Dave’s beginning journey into note investing and “Soft-Hard Money”&#xA;&#xA;Why people sell notes … for steep discounts.&#xA;&#xA;Buying “delinquent mortgages” for incredibly low amounts&#xA;&#xA;The kind of discounts you can get from second mortgages&#xA;&#xA;Strategies for dealing with delinquent payments&#xA;&#xA;Three ways to get started buying notes&#xA;&#xA;How much you need to get started investing in notes&#xA;&#xA;Unique ideas for raising capital and finding accredited investors&#xA;&#xA;Staying out of trouble when dealing with accredited investors&#xA;&#xA;The mistake that cost Dave’s company $10,000 when dealing with investors&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets YouTube Chanel&#xA;&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;BREAKING NEWS: General Solicitation of Accredited Investors is Now Legal… Who are the Winners and Losers?&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The BiggerPockets House Flipping Calculator&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Missed Fortune 101 by Douglas Andrew&#xA;&#xA;&#xA;Mastering the Rockefeller Habits by Verne Harnish&#xA;&#xA;Tweetable Topics&#xA;&#xA;Keep your money moving… keep the velocity going. (Tweet This!)&#xA;&#xA;How many deals could you do if you had an unlimited supply of money? (Tweet This!)&#xA;&#xA;Start raising money with the people in your cell phone (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;&#xA;Dave’s Company PPR Note Company&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets, we’re going to dive into an area of real estate investing that is largely unknown, yet can be one of the most passive forms of earning lucrative returns: note investing. Our guest today is Dave Van Horn, who has been actively investing in real estate for more than twenty years and currently runs a very successful note business, PPR Note Company. In addition to information on notes and passive income, Dave also has a ton of great tips for any investor looking to raise money for their real estate deals – so definitely don’t miss this valuable and informative show!&#xA;Read the transcript to episode 28 with Dave Van Horn here.&#xA;In This Show, We Cover&#xA;&#xA;How Dave used other people’s money to buy real estate&#xA;&#xA;Attracting private lenders through proper networking&#xA;&#xA;Dave’s beginning journey into note investing and “Soft-Hard Money”&#xA;&#xA;Why people sell notes … for steep discounts.&#xA;&#xA;Buying “delinquent mortgages” for incredibly low amounts&#xA;&#xA;The kind of discounts you can get from second mortgages&#xA;&#xA;Strategies for dealing with delinquent payments&#xA;&#xA;Three ways to get started buying notes&#xA;&#xA;How much you need to get started investing in notes&#xA;&#xA;Unique ideas for raising capital and finding accredited investors&#xA;&#xA;Staying out of trouble when dealing with accredited investors&#xA;&#xA;The mistake that cost Dave’s company $10,000 when dealing with investors&#xA;&#xA;Links from the Show&#xA;&#xA;BiggerPockets YouTube Chanel&#xA;&#xA;&#xA;BP Podcast 026: Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier&#xA;&#xA;BREAKING NEWS: General Solicitation of Accredited Investors is Now Legal… Who are the Winners and Losers?&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The BiggerPockets House Flipping Calculator&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Missed Fortune 101 by Douglas Andrew&#xA;&#xA;&#xA;Mastering the Rockefeller Habits by Verne Harnish&#xA;&#xA;Tweetable Topics&#xA;&#xA;Keep your money moving… keep the velocity going. (Tweet This!)&#xA;&#xA;How many deals could you do if you had an unlimited supply of money? (Tweet This!)&#xA;&#xA;Start raising money with the people in your cell phone (Tweet This!)&#xA;&#xA;Connect with Dave&#xA;&#xA;Dave’s BiggerPockets Profile&#xA;&#xA;&#xA;Dave’s Company PPR Note Company&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/d898473b-a08e-40b1-92b5-dbf51c85a5bc/image">Note Investing and Raising Private Money with Dave Van Horn<url></url></image><guid isPermaLink="false">d898473b-a08e-40b1-92b5-dbf51c85a5bc</guid><clipId></clipId><pubDate>Thu, 25 Jul 2013 06:00:00 +0000</pubDate><duration>4077</duration><enclosure url="https://podcasts.bajan.us/podcastitems/d898473b-a08e-40b1-92b5-dbf51c85a5bc/file" length="68130803" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Fix and Flipping, Wholesaling, Marketing, and More with Jason and Katherine Grote<title>Fix and Flipping, Wholesaling, Marketing, and More with Jason and Katherine Grote</title><description>On today’s episode of the BiggerPockets Podcast, we talk with the dynamic husband and wife team ofJason and Katherine Grote about their adventures in flipping and wholesaling, while specifically dealing with some of the unique ways they find deals for their real estate investing business. This show was really a ton of fun to record and will give you both ideas and many good laughs as you hear the Grote’s story and tips for you and your investing business!&#xA;Read the transcript to episode 27 with Jason and Katherine Grote here.&#xA;In This Show, We Cover&#xA;&#xA;What a “wholetail” is – and why it can be profitable&#xA;&#xA;The first direct mail campaign that… flopped.&#xA;&#xA;When to “buy and hold” and when to “flip?”&#xA;&#xA;When to Quit your job … and when NOT to.&#xA;&#xA;Flipping in hot vs. cold markets&#xA;&#xA;How to wholesale without being a time-stealing “bottom feeder”&#xA;&#xA;Dealing with foundation problems&#xA;&#xA;Tips for working with your spouse&#xA;&#xA;Links from the Show&#xA;&#xA;The New BiggerPockets Real Estate Calculators and Analysis Tools&#xA;&#xA;Fix and Flip Analysis &amp; Reporting Tool&#xA;&#xA;Lending Club&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;5 Key Takeaways From the Inman Real Estate Connect SF 2013 Conference&#xA;&#xA;How to Create an Awesome Lead Generating Website in Under an Hour with No Technical Abilities&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Tweetable Topics&#xA;&#xA;Anything worth anything is all about hard work (Tweet This!)&#xA;&#xA;People decide whether or not they’ll buy your house in the first 3 minutes.(Tweet This!)&#xA;&#xA;We’re passionate about real estate… it’s fun! (Tweet This!)&#xA;&#xA;Who needs a book when you have BiggerPockets! (Tweet This!)&#xA;&#xA;Connect with Jason and Katherine&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;&#xA;Katherine’s BiggerPockets Profile&#xA;&#xA;&#xA;The Grote’s Website: www.IBuyAustinHouses.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we talk with the dynamic husband and wife team ofJason and Katherine Grote about their adventures in flipping and wholesaling, while specifically dealing with some of the unique ways they find deals for their real estate investing business. This show was really a ton of fun to record and will give you both ideas and many good laughs as you hear the Grote’s story and tips for you and your investing business!&#xA;Read the transcript to episode 27 with Jason and Katherine Grote here.&#xA;In This Show, We Cover&#xA;&#xA;What a “wholetail” is – and why it can be profitable&#xA;&#xA;The first direct mail campaign that… flopped.&#xA;&#xA;When to “buy and hold” and when to “flip?”&#xA;&#xA;When to Quit your job … and when NOT to.&#xA;&#xA;Flipping in hot vs. cold markets&#xA;&#xA;How to wholesale without being a time-stealing “bottom feeder”&#xA;&#xA;Dealing with foundation problems&#xA;&#xA;Tips for working with your spouse&#xA;&#xA;Links from the Show&#xA;&#xA;The New BiggerPockets Real Estate Calculators and Analysis Tools&#xA;&#xA;Fix and Flip Analysis &amp; Reporting Tool&#xA;&#xA;Lending Club&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;BP Podcast 018 : Flipping, Marketing, and Wholesaling with Danny Johnson&#xA;&#xA;5 Key Takeaways From the Inman Real Estate Connect SF 2013 Conference&#xA;&#xA;How to Create an Awesome Lead Generating Website in Under an Hour with No Technical Abilities&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;Tweetable Topics&#xA;&#xA;Anything worth anything is all about hard work (Tweet This!)&#xA;&#xA;People decide whether or not they’ll buy your house in the first 3 minutes.(Tweet This!)&#xA;&#xA;We’re passionate about real estate… it’s fun! (Tweet This!)&#xA;&#xA;Who needs a book when you have BiggerPockets! (Tweet This!)&#xA;&#xA;Connect with Jason and Katherine&#xA;&#xA;Jason’s BiggerPockets Profile&#xA;&#xA;&#xA;Katherine’s BiggerPockets Profile&#xA;&#xA;&#xA;The Grote’s Website: www.IBuyAustinHouses.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3daa9ff0-a074-49cb-97cb-5e9dabb71f23/image">Fix and Flipping, Wholesaling, Marketing, and More with Jason and Katherine Grote<url></url></image><guid isPermaLink="false">3daa9ff0-a074-49cb-97cb-5e9dabb71f23</guid><clipId></clipId><pubDate>Thu, 18 Jul 2013 06:00:00 +0000</pubDate><duration>4143</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3daa9ff0-a074-49cb-97cb-5e9dabb71f23/file" length="69089549" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier<title>Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier</title><description>Successful real estate investing involves a lot more than just tenants, toilets, and trouble. Successful investors have learned to manage their investing like a business and not a hobby by creating systems to scale their efforts and build wealth faster and more securely. To get a better idea on just how to do this, on the show today we talk with real estate pro Chris Clothier of Memphis Invest, who shares his story and his view on how to start working on your business and not in your business. If you are looking to take your investing to the next level while maintaining more control – don’t miss this episode. Chris also has some awesome tips on getting your properties rented quicker and dealing with difficult tenants so be sure to take notes!&#xA;Read the transcript to episode 26 with Chris Clothier here.&#xA;In Today’s Show, We Cover&#xA;&#xA;Student housing: a good idea or a bad idea?&#xA;&#xA;When NOT to use partnerships – and the perfect kind of partner.&#xA;&#xA;What comes first: hiring employees or ramping up your marketing.&#xA;&#xA;What true marketing really is… and why it costs nothing.&#xA;&#xA;Tips for outsourcing parts of your business that don’t excite you.&#xA;&#xA;Why Chris didn’t use a formal business plan but you probably should.&#xA;&#xA;How to hire people and guarantee you can always pay their salary.&#xA;&#xA;Chris’ unique “game” for filling vacant units.&#xA;&#xA;The one tenant trait that is an automatic denial.&#xA;&#xA;Specific questions to ask a property manager before hiring them.&#xA;&#xA;Links from Today’s Show:&#xA;&#xA;BP Podcast 009: Using Hard Money Lenders to Grow Your Business with Ann Bellamy&#xA;&#xA;Keyword alerts&#xA;&#xA;Do You Feel Like You Are Drowning In Your Business? Start Outsourcing!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Make it Big by Frank McKinney&#xA;&#xA;&#xA;Rework by Jason Fried and David Heinemeier Hansson&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best marketing you could ever do is simply talking to other people.” (Tweet This!)&#xA;&#xA;“If you are going to start a business… why not go all in?” (Tweet This!)&#xA;&#xA;“To scale your business, you gotta bring in the highest quality people.” (Tweet This!)&#xA;&#xA;“Surround yourself with people who believe in your vision and are up for the challenge.” (Tweet This!)&#xA;&#xA;“Don’t be scared to share in the wealth of what you are doing.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ Company Website MemphisInvest.com&#xA;&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Successful real estate investing involves a lot more than just tenants, toilets, and trouble. Successful investors have learned to manage their investing like a business and not a hobby by creating systems to scale their efforts and build wealth faster and more securely. To get a better idea on just how to do this, on the show today we talk with real estate pro Chris Clothier of Memphis Invest, who shares his story and his view on how to start working on your business and not in your business. If you are looking to take your investing to the next level while maintaining more control – don’t miss this episode. Chris also has some awesome tips on getting your properties rented quicker and dealing with difficult tenants so be sure to take notes!&#xA;Read the transcript to episode 26 with Chris Clothier here.&#xA;In Today’s Show, We Cover&#xA;&#xA;Student housing: a good idea or a bad idea?&#xA;&#xA;When NOT to use partnerships – and the perfect kind of partner.&#xA;&#xA;What comes first: hiring employees or ramping up your marketing.&#xA;&#xA;What true marketing really is… and why it costs nothing.&#xA;&#xA;Tips for outsourcing parts of your business that don’t excite you.&#xA;&#xA;Why Chris didn’t use a formal business plan but you probably should.&#xA;&#xA;How to hire people and guarantee you can always pay their salary.&#xA;&#xA;Chris’ unique “game” for filling vacant units.&#xA;&#xA;The one tenant trait that is an automatic denial.&#xA;&#xA;Specific questions to ask a property manager before hiring them.&#xA;&#xA;Links from Today’s Show:&#xA;&#xA;BP Podcast 009: Using Hard Money Lenders to Grow Your Business with Ann Bellamy&#xA;&#xA;Keyword alerts&#xA;&#xA;Do You Feel Like You Are Drowning In Your Business? Start Outsourcing!&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Make it Big by Frank McKinney&#xA;&#xA;&#xA;Rework by Jason Fried and David Heinemeier Hansson&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best marketing you could ever do is simply talking to other people.” (Tweet This!)&#xA;&#xA;“If you are going to start a business… why not go all in?” (Tweet This!)&#xA;&#xA;“To scale your business, you gotta bring in the highest quality people.” (Tweet This!)&#xA;&#xA;“Surround yourself with people who believe in your vision and are up for the challenge.” (Tweet This!)&#xA;&#xA;“Don’t be scared to share in the wealth of what you are doing.” (Tweet This!)&#xA;&#xA;Connect with Chris&#xA;&#xA;Chris’ Company Website MemphisInvest.com&#xA;&#xA;&#xA;Chris’ BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/dcb9bacb-b972-443a-9c5c-95c0f1cc5bbc/image">Building a Scalable Real Estate Business and Tenant Management Tips with Chris Clothier<url></url></image><guid isPermaLink="false">dcb9bacb-b972-443a-9c5c-95c0f1cc5bbc</guid><clipId></clipId><pubDate>Thu, 11 Jul 2013 06:00:00 +0000</pubDate><duration>4736</duration><enclosure url="https://podcasts.bajan.us/podcastitems/dcb9bacb-b972-443a-9c5c-95c0f1cc5bbc/file" length="80383101" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Four Newbies and Their Very First Real Estate Success Stories<title>Four Newbies and Their Very First Real Estate Success Stories</title><description>On today’s episode of the BiggerPockets Podcast – we’re going to change things up. You see, all of our interviews thus far have been with real estate investing professionals, who are absolutely crushing it in their real estate journey.&#xA;However, today, we want to sit down with some investors who are just starting out and can tell us their stories of how they achieved their first real estate deal. These stories are not only helpful for new investors, but even the pros can learn valuable lessons from their experiences. We cover everything from investing when you live in an expensive city to dealing with the drama that might arise during a wholesale deal and even tips for buying a small multifamily property as your first primary residence. Don’t miss this amazing set of interviews with some really great individuals!&#xA;Read the transcript to episode 25 here&#xA;Links from the Show:&#xA;&#xA;New Member Introduction Forum &#xA;&#xA;ThisMomBuysHouses.com&#xA;&#xA;The 2% Rule and 50% Rule&#xA;&#xA;Google Street View&#xA;&#xA;The BiggerPockets Deal Analysis Forum&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;How to Be a Deed Grabber by Rick Dawson&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When financing real estate, find a lender who knows what they are doing.” (Tweet This!)&#xA;&#xA;“If you have a good property, at a good price, in a good location – you won’t have a problem selling.” (Tweet This!)&#xA;&#xA;“You can’t use your location as an excuse not to invest.” (Tweet This!)&#xA;&#xA;“It’s more important, with early deals, to get them moved early and build your confidence.” (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast – we’re going to change things up. You see, all of our interviews thus far have been with real estate investing professionals, who are absolutely crushing it in their real estate journey.&#xA;However, today, we want to sit down with some investors who are just starting out and can tell us their stories of how they achieved their first real estate deal. These stories are not only helpful for new investors, but even the pros can learn valuable lessons from their experiences. We cover everything from investing when you live in an expensive city to dealing with the drama that might arise during a wholesale deal and even tips for buying a small multifamily property as your first primary residence. Don’t miss this amazing set of interviews with some really great individuals!&#xA;Read the transcript to episode 25 here&#xA;Links from the Show:&#xA;&#xA;New Member Introduction Forum &#xA;&#xA;ThisMomBuysHouses.com&#xA;&#xA;The 2% Rule and 50% Rule&#xA;&#xA;Google Street View&#xA;&#xA;The BiggerPockets Deal Analysis Forum&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;How to Be a Deed Grabber by Rick Dawson&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When financing real estate, find a lender who knows what they are doing.” (Tweet This!)&#xA;&#xA;“If you have a good property, at a good price, in a good location – you won’t have a problem selling.” (Tweet This!)&#xA;&#xA;“You can’t use your location as an excuse not to invest.” (Tweet This!)&#xA;&#xA;“It’s more important, with early deals, to get them moved early and build your confidence.” (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/4eb6747e-c26d-4c92-8c77-4b7ce27d1195/image">Four Newbies and Their Very First Real Estate Success Stories<url></url></image><guid isPermaLink="false">4eb6747e-c26d-4c92-8c77-4b7ce27d1195</guid><clipId></clipId><pubDate>Thu, 04 Jul 2013 06:00:00 +0000</pubDate><duration>4083</duration><enclosure url="https://podcasts.bajan.us/podcastitems/4eb6747e-c26d-4c92-8c77-4b7ce27d1195/file" length="68191636" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>House Flipping and Deal Analysis with Michael LaCava<title>House Flipping and Deal Analysis with Michael LaCava</title><description>On today’s episode of the BiggerPockets Podcast, we talk with active house flipper and real estate investor Michael LaCava about flipping houses in today’s rapidly changing real estate market. Mike has been flipping houses since 2006, so he’s seen both the crash and the emergence of the market, and has a ton of great insight into building a scalable flipping business, analyzing deals quickly and efficiently, and (as a new feature on the Podcast) Mike dives into a “Fire Round” where he answers some of the most interesting questions asked by BiggerPockets members in the Forums.&#xA;Read the transcript to episode 24 with Michael LaCava here&#xA;In This Show, We Cover&#xA;&#xA;Finding and Working with Partners in your Investing&#xA;&#xA;Losing money on the first deal&#xA;&#xA;Mike’s view on the Hedge Fund problem&#xA;&#xA;Exit strategies … “What happens IF…”&#xA;&#xA;The $2.5 million dollar deal that fell apart&#xA;&#xA;When to use the 70% Rule and when NOT to use it&#xA;&#xA;Finding accurate comparable sales (Comps)&#xA;&#xA;The best way to estimate repairs&#xA;&#xA;Hiring your very own acquisition manager&#xA;&#xA;Tips for wholesalers&#xA;&#xA;The power of blogging for your business&#xA;&#xA;The flipping “Fire-Round”&#xA;&#xA;Flipping a “Murder House?”&#xA;&#xA;Finding deals in a competitive market&#xA;&#xA;Links from the Show&#xA;BiggerPockets Deal Analysis Forum&#xA;Books Mentioned in the Show&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;Tweetable Topics:&#xA;&#xA;“When flipping a house, you make your money on the front end. It’s understanding the numbers before getting into it.” (Tweet This!)&#xA;&#xA;“Relying on the experts and building your team is crucial to being successful.” (Tweet This!)&#xA;&#xA;“You need to create a plan, you need to write it down, you need to start taking action.” (Tweet This!)&#xA;&#xA;“Success isn’t about how much money you make – it’s about enjoying life along the way.” (Tweet This!)&#xA;&#xA;“Goals with no actions are just dreams.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Website HouseFlippingSchool.com&#xA;&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we talk with active house flipper and real estate investor Michael LaCava about flipping houses in today’s rapidly changing real estate market. Mike has been flipping houses since 2006, so he’s seen both the crash and the emergence of the market, and has a ton of great insight into building a scalable flipping business, analyzing deals quickly and efficiently, and (as a new feature on the Podcast) Mike dives into a “Fire Round” where he answers some of the most interesting questions asked by BiggerPockets members in the Forums.&#xA;Read the transcript to episode 24 with Michael LaCava here&#xA;In This Show, We Cover&#xA;&#xA;Finding and Working with Partners in your Investing&#xA;&#xA;Losing money on the first deal&#xA;&#xA;Mike’s view on the Hedge Fund problem&#xA;&#xA;Exit strategies … “What happens IF…”&#xA;&#xA;The $2.5 million dollar deal that fell apart&#xA;&#xA;When to use the 70% Rule and when NOT to use it&#xA;&#xA;Finding accurate comparable sales (Comps)&#xA;&#xA;The best way to estimate repairs&#xA;&#xA;Hiring your very own acquisition manager&#xA;&#xA;Tips for wholesalers&#xA;&#xA;The power of blogging for your business&#xA;&#xA;The flipping “Fire-Round”&#xA;&#xA;Flipping a “Murder House?”&#xA;&#xA;Finding deals in a competitive market&#xA;&#xA;Links from the Show&#xA;BiggerPockets Deal Analysis Forum&#xA;Books Mentioned in the Show&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;Tweetable Topics:&#xA;&#xA;“When flipping a house, you make your money on the front end. It’s understanding the numbers before getting into it.” (Tweet This!)&#xA;&#xA;“Relying on the experts and building your team is crucial to being successful.” (Tweet This!)&#xA;&#xA;“You need to create a plan, you need to write it down, you need to start taking action.” (Tweet This!)&#xA;&#xA;“Success isn’t about how much money you make – it’s about enjoying life along the way.” (Tweet This!)&#xA;&#xA;“Goals with no actions are just dreams.” (Tweet This!)&#xA;&#xA;Connect with Michael&#xA;&#xA;Michael’s Website HouseFlippingSchool.com&#xA;&#xA;&#xA;Michael’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/176a31b7-e1d4-4d73-a3e9-64e58f233a15/image">House Flipping and Deal Analysis with Michael LaCava<url></url></image><guid isPermaLink="false">176a31b7-e1d4-4d73-a3e9-64e58f233a15</guid><clipId></clipId><pubDate>Thu, 27 Jun 2013 06:00:00 +0000</pubDate><duration>3708</duration><enclosure url="https://podcasts.bajan.us/podcastitems/176a31b7-e1d4-4d73-a3e9-64e58f233a15/file" length="62431160" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping While Working a Job, Partnerships, and Military Investing with James Vermillion<title>Flipping While Working a Job, Partnerships, and Military Investing with James Vermillion</title><description>One of the biggest issues that most investors face is the issue of investing while holding a full time job. In today’s episode of the BiggerPockets Podcast, we sit down with real estate investor James Vermillionto discuss how he has built his real estate flipping and buy-and-hold investing business while working full time in the US Military and with a non-real estate business. James shares his story, along with numerous tips for managing your time while working a job and dealing with partnerships to maximize your investing power.&#xA;Read the transcript to episode 23 with James Vermillion here&#xA;.In This Show, We Cover&#xA;&#xA;How James works a full time job while flipping houses&#xA;&#xA;Overcoming the “Education Only Phase” and buying his first property&#xA;&#xA;Investing while serving in the US Military&#xA;&#xA;How James succeeded without any expensive courses or mentors&#xA;&#xA;How to find free online college-level real estate education&#xA;&#xA;Transitioning from Flipping to Buy and Hold&#xA;&#xA;Finding financing for flipping through a local community bank&#xA;&#xA;Tips and tricks for finding deals still on the MLS&#xA;&#xA;How to make a partnership work great&#xA;&#xA;Tips for finding a free mentor&#xA;&#xA;Links from the Show&#xA;&#xA;James’ BP Blog Post on Free Education &#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;The Ultimate Guide to Tenant Screening&#xA;&#xA;Links for Military Investors&#xA;&#xA;US Small Business Admin (Veterans Section):&#xA;&#xA;VA Veterans Business Portal:&#xA;&#xA;SCORE (offers some free and discounted resources for military):&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow&#xA;&#xA;The Book on Estimating Rehab Costs&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“What works in one market won’t necessarily work in another market.” (Tweet This!)&#xA;&#xA;“A partnership will never be 50/50 all the time – and that’s okay.” (Tweet This!)&#xA;&#xA;“Don’t pick a strategy and build you life around it. Look at your life – and build a strategy that fits your needs.” (Tweet This!)&#xA;&#xA;Connect with James&#xA;&#xA;James’ BiggerPockets Profile&#xA;&#xA;&#xA;James’ Company Website www.kandvinvesting.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>One of the biggest issues that most investors face is the issue of investing while holding a full time job. In today’s episode of the BiggerPockets Podcast, we sit down with real estate investor James Vermillionto discuss how he has built his real estate flipping and buy-and-hold investing business while working full time in the US Military and with a non-real estate business. James shares his story, along with numerous tips for managing your time while working a job and dealing with partnerships to maximize your investing power.&#xA;Read the transcript to episode 23 with James Vermillion here&#xA;.In This Show, We Cover&#xA;&#xA;How James works a full time job while flipping houses&#xA;&#xA;Overcoming the “Education Only Phase” and buying his first property&#xA;&#xA;Investing while serving in the US Military&#xA;&#xA;How James succeeded without any expensive courses or mentors&#xA;&#xA;How to find free online college-level real estate education&#xA;&#xA;Transitioning from Flipping to Buy and Hold&#xA;&#xA;Finding financing for flipping through a local community bank&#xA;&#xA;Tips and tricks for finding deals still on the MLS&#xA;&#xA;How to make a partnership work great&#xA;&#xA;Tips for finding a free mentor&#xA;&#xA;Links from the Show&#xA;&#xA;James’ BP Blog Post on Free Education &#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;The Ultimate Guide to Tenant Screening&#xA;&#xA;Links for Military Investors&#xA;&#xA;US Small Business Admin (Veterans Section):&#xA;&#xA;VA Veterans Business Portal:&#xA;&#xA;SCORE (offers some free and discounted resources for military):&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Titan: The Life of John D. Rockefeller, Sr. by Ron Chernow&#xA;&#xA;The Book on Estimating Rehab Costs&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“What works in one market won’t necessarily work in another market.” (Tweet This!)&#xA;&#xA;“A partnership will never be 50/50 all the time – and that’s okay.” (Tweet This!)&#xA;&#xA;“Don’t pick a strategy and build you life around it. Look at your life – and build a strategy that fits your needs.” (Tweet This!)&#xA;&#xA;Connect with James&#xA;&#xA;James’ BiggerPockets Profile&#xA;&#xA;&#xA;James’ Company Website www.kandvinvesting.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/297e5ee7-2d01-4af9-836f-5be80223bad5/image">Flipping While Working a Job, Partnerships, and Military Investing with James Vermillion<url></url></image><guid isPermaLink="false">297e5ee7-2d01-4af9-836f-5be80223bad5</guid><clipId></clipId><pubDate>Thu, 20 Jun 2013 06:00:00 +0000</pubDate><duration>4064</duration><enclosure url="https://podcasts.bajan.us/podcastitems/297e5ee7-2d01-4af9-836f-5be80223bad5/file" length="67490527" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Building a Marketing Machine, Spec Houses, Flipping &amp; Wholesaling with Tucker Merrihew<title>Building a Marketing Machine, Spec Houses, Flipping &amp; Wholesaling with Tucker Merrihew</title><description>While most investors think of real estate investing as buying an ugly property and making it look good, today we sit down with an investor who runs a highly successful investing business that focuses heavily on investing in new home building, along with wholesaling and flipping as well. Tucker Merrihew, the owner of TTM Development Co in Portland, Oregon, shares a ton of great advice on creating a sustainable and automatic lead funnel, as well as numerous tips on a variety of investing techniques.&#xA;Read the transcript for episode 22 with Tucker Merrihew here&#xA;In This Show, We Cover&#xA;&#xA;How a “failed personality test” led to real estate investing&#xA;&#xA;The early mistakes that caused major problems for Tucker&#xA;&#xA;Do condos make good investments?&#xA;&#xA;How to build a marketing machine&#xA;&#xA;Direct mail “shock marketing“&#xA;&#xA;Why knocking down houses might make you money&#xA;&#xA;Tucker’s online marketing strategy&#xA;&#xA;The financial benefits of spec building&#xA;&#xA;Tips for finding and working with great contractors&#xA;&#xA;Finding deals when the MLS is too competitive&#xA;&#xA;Links from the Show&#xA;&#xA;Every Door Direct Mail&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;Tucker’s Lead Generating Website&#xA;&#xA;&#xA;Books Mentioned In The Show:&#xA;&#xA;Donald Trump Books&#xA;&#xA;&#xA;How to Win Friends and Influence People – Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s motivation in weird places sometimes.” (Click to Tweet)&#xA;&#xA;“When investing in real estate, you’ve got to have a website.” (Click to Tweet)&#xA;&#xA;“To be successful in real estate investing, you gotta build momentum.” (Click to Tweet)&#xA;&#xA;Get in Touch with Tucker&#xA;&#xA;Tucker’s BiggerPockets Profile&#xA;&#xA;&#xA;Tucker’s Company Website: www.TTMDevelopmentCompany.com&#xA;&#xA;&#xA;Tucker’s Facebook Page: www.Facebook.com/TuckerMerrihew &#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>While most investors think of real estate investing as buying an ugly property and making it look good, today we sit down with an investor who runs a highly successful investing business that focuses heavily on investing in new home building, along with wholesaling and flipping as well. Tucker Merrihew, the owner of TTM Development Co in Portland, Oregon, shares a ton of great advice on creating a sustainable and automatic lead funnel, as well as numerous tips on a variety of investing techniques.&#xA;Read the transcript for episode 22 with Tucker Merrihew here&#xA;In This Show, We Cover&#xA;&#xA;How a “failed personality test” led to real estate investing&#xA;&#xA;The early mistakes that caused major problems for Tucker&#xA;&#xA;Do condos make good investments?&#xA;&#xA;How to build a marketing machine&#xA;&#xA;Direct mail “shock marketing“&#xA;&#xA;Why knocking down houses might make you money&#xA;&#xA;Tucker’s online marketing strategy&#xA;&#xA;The financial benefits of spec building&#xA;&#xA;Tips for finding and working with great contractors&#xA;&#xA;Finding deals when the MLS is too competitive&#xA;&#xA;Links from the Show&#xA;&#xA;Every Door Direct Mail&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;Tucker’s Lead Generating Website&#xA;&#xA;&#xA;Books Mentioned In The Show:&#xA;&#xA;Donald Trump Books&#xA;&#xA;&#xA;How to Win Friends and Influence People – Dale Carnegie&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“There’s motivation in weird places sometimes.” (Click to Tweet)&#xA;&#xA;“When investing in real estate, you’ve got to have a website.” (Click to Tweet)&#xA;&#xA;“To be successful in real estate investing, you gotta build momentum.” (Click to Tweet)&#xA;&#xA;Get in Touch with Tucker&#xA;&#xA;Tucker’s BiggerPockets Profile&#xA;&#xA;&#xA;Tucker’s Company Website: www.TTMDevelopmentCompany.com&#xA;&#xA;&#xA;Tucker’s Facebook Page: www.Facebook.com/TuckerMerrihew &#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3cd53d6d-f78d-431f-8047-173d1c489108/image">Building a Marketing Machine, Spec Houses, Flipping &amp; Wholesaling with Tucker Merrihew<url></url></image><guid isPermaLink="false">3cd53d6d-f78d-431f-8047-173d1c489108</guid><clipId></clipId><pubDate>Thu, 13 Jun 2013 06:00:00 +0000</pubDate><duration>3817</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3cd53d6d-f78d-431f-8047-173d1c489108/file" length="63338678" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>20 Deadly Mistakes For Real Estate Investors to Avoid<title>20 Deadly Mistakes For Real Estate Investors to Avoid</title><description>While it’s unlikely that you are going to make a mistake in real estate that will kill you – there is a much higher chance that you’ll make a mistake that’s going to kill your chance of finding success. To help you fight the good fight and avoid those mistakes – you’ll definitely want to listen to today’s episode of the BiggerPockets Podcast with Josh and Brandon. You might be a seasoned investor or you might be just starting out – but the 20 mistakes listed in this podcast are real, common, and deadly if not properly addressed, so be sure to listen to today’s show.&#xA;Read the transcript for Show 20 with Josh &amp; Brandon here&#xA;In This Show, We Cover:&#xA;&#xA;The best ways to get free education&#xA;&#xA;How to overcome analysis paralysis&#xA;&#xA;Exit strategies you should be using as a backup&#xA;&#xA;How to establish your marketing machine&#xA;&#xA;How to best protect yourself from being sued&#xA;&#xA;The best ways to find great contractors&#xA;&#xA;The worst way to screen for tenants&#xA;&#xA;Plus MUCH more…&#xA;&#xA;Links from the Show:&#xA;&#xA;Google Voice&#xA;&#xA;The Ultimate Beginner’s Guide&#xA;&#xA;The Ultimate Beginner’s Podcast&#xA;&#xA;The 21 Best Books for Real Estate Investors&#xA;&#xA;Danny Johnson Podcast&#xA;&#xA;The Keyword Alert System&#xA;&#xA;The New Member Introduction forum&#xA;&#xA;Meetup.com&#xA;&#xA;“What I Did Wrong as a Landlord” post&#xA;&#xA;J Scott’s Negotiating article&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;If You Give a Mouse a Cookie by Laura Joffe Numeroff&#xA;&#xA;Tweetable Topics&#xA;&#xA;You’re never going to know everything. (Tweet This!)&#xA;&#xA;The math never lies. Stick with the math and don’t fudge the numbers. (Tweet This!)&#xA;&#xA;You wouldn’t drive from Canada to Peru without a map. You need a plan – just knowing it’s south isn’t good enough. (Tweet This!)&#xA;&#xA;Don’t talk so much. Just listen. (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>While it’s unlikely that you are going to make a mistake in real estate that will kill you – there is a much higher chance that you’ll make a mistake that’s going to kill your chance of finding success. To help you fight the good fight and avoid those mistakes – you’ll definitely want to listen to today’s episode of the BiggerPockets Podcast with Josh and Brandon. You might be a seasoned investor or you might be just starting out – but the 20 mistakes listed in this podcast are real, common, and deadly if not properly addressed, so be sure to listen to today’s show.&#xA;Read the transcript for Show 20 with Josh &amp; Brandon here&#xA;In This Show, We Cover:&#xA;&#xA;The best ways to get free education&#xA;&#xA;How to overcome analysis paralysis&#xA;&#xA;Exit strategies you should be using as a backup&#xA;&#xA;How to establish your marketing machine&#xA;&#xA;How to best protect yourself from being sued&#xA;&#xA;The best ways to find great contractors&#xA;&#xA;The worst way to screen for tenants&#xA;&#xA;Plus MUCH more…&#xA;&#xA;Links from the Show:&#xA;&#xA;Google Voice&#xA;&#xA;The Ultimate Beginner’s Guide&#xA;&#xA;The Ultimate Beginner’s Podcast&#xA;&#xA;The 21 Best Books for Real Estate Investors&#xA;&#xA;Danny Johnson Podcast&#xA;&#xA;The Keyword Alert System&#xA;&#xA;The New Member Introduction forum&#xA;&#xA;Meetup.com&#xA;&#xA;“What I Did Wrong as a Landlord” post&#xA;&#xA;J Scott’s Negotiating article&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;If You Give a Mouse a Cookie by Laura Joffe Numeroff&#xA;&#xA;Tweetable Topics&#xA;&#xA;You’re never going to know everything. (Tweet This!)&#xA;&#xA;The math never lies. Stick with the math and don’t fudge the numbers. (Tweet This!)&#xA;&#xA;You wouldn’t drive from Canada to Peru without a map. You need a plan – just knowing it’s south isn’t good enough. (Tweet This!)&#xA;&#xA;Don’t talk so much. Just listen. (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6e0a6c3d-27ba-4ba9-a898-2c95f87d377c/image">20 Deadly Mistakes For Real Estate Investors to Avoid<url></url></image><guid isPermaLink="false">6e0a6c3d-27ba-4ba9-a898-2c95f87d377c</guid><clipId></clipId><pubDate>Thu, 30 May 2013 06:00:00 +0000</pubDate><duration>3694</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6e0a6c3d-27ba-4ba9-a898-2c95f87d377c/file" length="62449665" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Short Sales Tips, Starting Out in Real Estate, &amp; Working w/ Virtual Assistants with Tracy Royce<title>Short Sales Tips, Starting Out in Real Estate, &amp; Working w/ Virtual Assistants with Tracy Royce</title><description>On today’s episode of the BiggerPockets Podcast, we are joined by Arizona real estate investor Tracy Royce to discuss all things related to short sales, getting started, and the best ways to run your real estate investing business.&#xA;This show has a ton of tips for finding the best way to help sellers who are underwater on their mortgages and still make you a profit as a real estate investor, as well as great strategies for using virtual assistants to lighten your work load and other tips for those who are just getting started.&#xA;Read the transcript for episode 19 with Tracy Royce here&#xA;In This Show, We Cover:&#xA;&#xA;How to get paid to learn about real estate&#xA;&#xA;How to parlay your talents into a job with a real estate investor;&#xA;&#xA;How to “shift” with a changing market and recognize future trends&#xA;&#xA;How to use virtual assistants in your real estate business&#xA;&#xA;Goals: Good, bad, and ugly&#xA;&#xA;Getting started with no money by using technology and social media&#xA;&#xA;What a short sale is and the short sale process&#xA;&#xA;How to find a great short sale agent&#xA;&#xA;Tips for getting your short sale offers accepted&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;Shift by Gary Keller&#xA;&#xA;&#xA;Atlas Shrugged by Ayn Rand&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Winning by Jack Welch&#xA;&#xA;Links from the Blog&#xA;&#xA;Odesk.com&#xA;&#xA;eLance.com&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When investing in real estate – you have to start out in the mail room.” (Tweet This!)&#xA;&#xA;“Don’t expect to get rich tomorrow. You gotta put the work in, you gotta hustle.” (Tweet This!)&#xA;&#xA;“If you want an easy job, Sell kittens at a pet shop. Real estate investing isn’t easy.”(Tweet This!)&#xA;&#xA;“If you put more fishing lurers out there, you are more likely to catch things.”(Tweet This!)&#xA;&#xA;Connect with Tracy&#xA;&#xA;Tracy’s Website www.RoyceofRealEstate.com&#xA;&#xA;&#xA;Tracy’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>On today’s episode of the BiggerPockets Podcast, we are joined by Arizona real estate investor Tracy Royce to discuss all things related to short sales, getting started, and the best ways to run your real estate investing business.&#xA;This show has a ton of tips for finding the best way to help sellers who are underwater on their mortgages and still make you a profit as a real estate investor, as well as great strategies for using virtual assistants to lighten your work load and other tips for those who are just getting started.&#xA;Read the transcript for episode 19 with Tracy Royce here&#xA;In This Show, We Cover:&#xA;&#xA;How to get paid to learn about real estate&#xA;&#xA;How to parlay your talents into a job with a real estate investor;&#xA;&#xA;How to “shift” with a changing market and recognize future trends&#xA;&#xA;How to use virtual assistants in your real estate business&#xA;&#xA;Goals: Good, bad, and ugly&#xA;&#xA;Getting started with no money by using technology and social media&#xA;&#xA;What a short sale is and the short sale process&#xA;&#xA;How to find a great short sale agent&#xA;&#xA;Tips for getting your short sale offers accepted&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;&#xA;Shift by Gary Keller&#xA;&#xA;&#xA;Atlas Shrugged by Ayn Rand&#xA;&#xA;&#xA;Think and Grow Rich by Napoleon Hill&#xA;&#xA;&#xA;E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;Winning by Jack Welch&#xA;&#xA;Links from the Blog&#xA;&#xA;Odesk.com&#xA;&#xA;eLance.com&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When investing in real estate – you have to start out in the mail room.” (Tweet This!)&#xA;&#xA;“Don’t expect to get rich tomorrow. You gotta put the work in, you gotta hustle.” (Tweet This!)&#xA;&#xA;“If you want an easy job, Sell kittens at a pet shop. Real estate investing isn’t easy.”(Tweet This!)&#xA;&#xA;“If you put more fishing lurers out there, you are more likely to catch things.”(Tweet This!)&#xA;&#xA;Connect with Tracy&#xA;&#xA;Tracy’s Website www.RoyceofRealEstate.com&#xA;&#xA;&#xA;Tracy’s BiggerPockets Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a3abb607-0a15-43b7-a3e9-931f90cba12a/image">Short Sales Tips, Starting Out in Real Estate, &amp; Working w/ Virtual Assistants with Tracy Royce<url></url></image><guid isPermaLink="false">a3abb607-0a15-43b7-a3e9-931f90cba12a</guid><clipId></clipId><pubDate>Thu, 23 May 2013 06:00:00 +0000</pubDate><duration>4301</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a3abb607-0a15-43b7-a3e9-931f90cba12a/file" length="72732945" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Flipping, Marketing, and Wholesaling with Danny Johnson<title>Flipping, Marketing, and Wholesaling with Danny Johnson</title><description>Today on the BiggerPockets Podcast we sit down with fix and flipper Danny Johnson to talk about running a successful real estate investing business. Danny has been investing in real estate for the past decade and has hundreds of awesome, actionable tips that he shares with us in today’s show. From real estate marketing through websites and direct mail to tips for wholesalers and ideas for getting started while working a full time job, Danny’s knowledge is going to blow your mind. Whether you are an experienced house flipper, a wholesaler, or a new investor just getting ready to start investing, this show is going to give you a ton of ammunition to use in your business.&#xA;In This Show, We Cover:&#xA;&#xA;Why a mentor isn’t as important for your success as you might think.&#xA;&#xA;How to hustle while holding a full time job.&#xA;&#xA;How to use “driving for dollars” to get started.&#xA;&#xA;The CRAZY first deal that got Danny into real estate.&#xA;&#xA;Bandit signs… a great marketing plan OR a criminal activity?&#xA;&#xA;How Danny manages 8-13 flips at a time.&#xA;&#xA;The “Top Secret” method that Danny uses to find deals.&#xA;&#xA;Postcards vs. yellow letters : which is better?&#xA;&#xA;The best criteria for compiling a great direct mail list.&#xA;&#xA;Tips for creating a lead generating website and online advertising.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Why Hiring a Mentor Might Not Be the Stupidest Thing You Could Do by Ben Leybovich&#xA;&#xA;&#xA;Driving for Dollars Bible: Finding Distressed Properties and Marketing by Chris Feltus&#xA;&#xA;&#xA;Driving for Dollars Bible 2: Tracking Down Owners &amp; More Tips! by Chris Feltus&#xA;&#xA;Danny’s “We Buy Houses website”&#xA;&#xA;BP Podcast 016: Land Contracts, Creative Selling, and Finding Private Money with Clay Huber&#xA;&#xA;Hard Money Lender Directory&#xA;&#xA;Danny’s Blog Post: 9 Reasons Why You Couldn’t Sell Your Wholesale Deal&#xA;&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can’t just sit behind a computer and expect to succeed. You gotta get out there and do stuff. (Tweet This!)&#xA;&#xA;Always negotiate. (Tweet This!)&#xA;&#xA;When it’s a “real deal” you’ll know it’s a good deal. You don’t have to make it a deal. (Tweet This!)&#xA;&#xA;Focus on finding really great deals – you don’t need a whole lot of buyers (Tweet This!)&#xA;&#xA;Connect with Danny&#xA;&#xA;Danny’s BiggerPockets Profile&#xA;&#xA;&#xA;Danny’s Blog FlippingJunkie.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we sit down with fix and flipper Danny Johnson to talk about running a successful real estate investing business. Danny has been investing in real estate for the past decade and has hundreds of awesome, actionable tips that he shares with us in today’s show. From real estate marketing through websites and direct mail to tips for wholesalers and ideas for getting started while working a full time job, Danny’s knowledge is going to blow your mind. Whether you are an experienced house flipper, a wholesaler, or a new investor just getting ready to start investing, this show is going to give you a ton of ammunition to use in your business.&#xA;In This Show, We Cover:&#xA;&#xA;Why a mentor isn’t as important for your success as you might think.&#xA;&#xA;How to hustle while holding a full time job.&#xA;&#xA;How to use “driving for dollars” to get started.&#xA;&#xA;The CRAZY first deal that got Danny into real estate.&#xA;&#xA;Bandit signs… a great marketing plan OR a criminal activity?&#xA;&#xA;How Danny manages 8-13 flips at a time.&#xA;&#xA;The “Top Secret” method that Danny uses to find deals.&#xA;&#xA;Postcards vs. yellow letters : which is better?&#xA;&#xA;The best criteria for compiling a great direct mail list.&#xA;&#xA;Tips for creating a lead generating website and online advertising.&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Mastery by Robert Greene&#xA;&#xA;&#xA;Flipping Houses Exposed by Danny Johnson&#xA;&#xA;Links from the Show&#xA;&#xA;&#xA;Why Hiring a Mentor Might Not Be the Stupidest Thing You Could Do by Ben Leybovich&#xA;&#xA;&#xA;Driving for Dollars Bible: Finding Distressed Properties and Marketing by Chris Feltus&#xA;&#xA;&#xA;Driving for Dollars Bible 2: Tracking Down Owners &amp; More Tips! by Chris Feltus&#xA;&#xA;Danny’s “We Buy Houses website”&#xA;&#xA;BP Podcast 016: Land Contracts, Creative Selling, and Finding Private Money with Clay Huber&#xA;&#xA;Hard Money Lender Directory&#xA;&#xA;Danny’s Blog Post: 9 Reasons Why You Couldn’t Sell Your Wholesale Deal&#xA;&#xA;&#xA;Tweetable Topics&#xA;&#xA;You can’t just sit behind a computer and expect to succeed. You gotta get out there and do stuff. (Tweet This!)&#xA;&#xA;Always negotiate. (Tweet This!)&#xA;&#xA;When it’s a “real deal” you’ll know it’s a good deal. You don’t have to make it a deal. (Tweet This!)&#xA;&#xA;Focus on finding really great deals – you don’t need a whole lot of buyers (Tweet This!)&#xA;&#xA;Connect with Danny&#xA;&#xA;Danny’s BiggerPockets Profile&#xA;&#xA;&#xA;Danny’s Blog FlippingJunkie.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/6566ef27-1ad7-457f-a576-35d85b7a9659/image">Flipping, Marketing, and Wholesaling with Danny Johnson<url></url></image><guid isPermaLink="false">6566ef27-1ad7-457f-a576-35d85b7a9659</guid><clipId></clipId><pubDate>Thu, 16 May 2013 06:00:00 +0000</pubDate><duration>4140</duration><enclosure url="https://podcasts.bajan.us/podcastitems/6566ef27-1ad7-457f-a576-35d85b7a9659/file" length="68932776" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Finding Mentors, Facing Retirement, and Note Investing with Jeff Brown<title>Finding Mentors, Facing Retirement, and Note Investing with Jeff Brown</title><description>Real estate investing is about more than just making money in the here and now – it’s also about setting up your future for a solid retirement with minimal hassle and maximum wealth. However, planning for that time in your life is not always the most easy-to-understand task. To help, we sit down with investment specialist Jeff Brown, a very common face around the BiggerPockets Blog, to discuss some of the best ways to find mentors, what you can do to start preparing for retirement right now, and how to invest in notes using cash or your self directed IRA or 401K. This show is filled with a lot of really actionable, in-depth content so be sure to have your notepad ready – you’re going to need it!&#xA;In This Show, We Cover:&#xA;&#xA;How to find mentors to help train and teach&#xA;&#xA;Why real estate brokers make the best mentors&#xA;&#xA;What CCIM is and why you should consider it&#xA;&#xA;How much do you need to quit your job and go “Full Time?”&#xA;&#xA;Why $1 million might not be enough for you for retirement&#xA;&#xA;3 paths to maximize after-tax income.&#xA;&#xA;Why “cash flow” might be overrated when beginning&#xA;&#xA;Why you should STOP investing in your 401K and IRAs – even with a “company match”&#xA;&#xA;Investing in notes vs. property … why one is better than the other&#xA;&#xA;How to find good notes to invest in&#xA;&#xA;3 Case studies – what should a 25 year old do, a 45 year old do, or a 60 year old do for retirement?&#xA;&#xA;and more&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Basic Steps in Real Estate Exchanging by Royce Ringsdorf.&#xA;&#xA;Links from the Show:&#xA;&#xA;The BiggerPockets FilePlace&#xA;&#xA;CCIM Training&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best mentoring you can get is often at the 19th hole around a plate of fries.” (Tweet This!)&#xA;&#xA;“Don’t leave money on the table just because you want the pleasure of being able to drive by your investment.” (Tweet This!)&#xA;&#xA;“When you retire, the one with the most options wins” (Tweet This!)&#xA;&#xA;“I want to retire yesterday afternoon around 4:30!” (Tweet This!)&#xA;&#xA;Learn More about Jeff&#xA;&#xA;Jeff’s BiggerPockets Account&#xA;&#xA;&#xA;Jeff’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Real estate investing is about more than just making money in the here and now – it’s also about setting up your future for a solid retirement with minimal hassle and maximum wealth. However, planning for that time in your life is not always the most easy-to-understand task. To help, we sit down with investment specialist Jeff Brown, a very common face around the BiggerPockets Blog, to discuss some of the best ways to find mentors, what you can do to start preparing for retirement right now, and how to invest in notes using cash or your self directed IRA or 401K. This show is filled with a lot of really actionable, in-depth content so be sure to have your notepad ready – you’re going to need it!&#xA;In This Show, We Cover:&#xA;&#xA;How to find mentors to help train and teach&#xA;&#xA;Why real estate brokers make the best mentors&#xA;&#xA;What CCIM is and why you should consider it&#xA;&#xA;How much do you need to quit your job and go “Full Time?”&#xA;&#xA;Why $1 million might not be enough for you for retirement&#xA;&#xA;3 paths to maximize after-tax income.&#xA;&#xA;Why “cash flow” might be overrated when beginning&#xA;&#xA;Why you should STOP investing in your 401K and IRAs – even with a “company match”&#xA;&#xA;Investing in notes vs. property … why one is better than the other&#xA;&#xA;How to find good notes to invest in&#xA;&#xA;3 Case studies – what should a 25 year old do, a 45 year old do, or a 60 year old do for retirement?&#xA;&#xA;and more&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;The E-Myth Revisited by Michael Gerber&#xA;&#xA;&#xA;The Basic Steps in Real Estate Exchanging by Royce Ringsdorf.&#xA;&#xA;Links from the Show:&#xA;&#xA;The BiggerPockets FilePlace&#xA;&#xA;CCIM Training&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best mentoring you can get is often at the 19th hole around a plate of fries.” (Tweet This!)&#xA;&#xA;“Don’t leave money on the table just because you want the pleasure of being able to drive by your investment.” (Tweet This!)&#xA;&#xA;“When you retire, the one with the most options wins” (Tweet This!)&#xA;&#xA;“I want to retire yesterday afternoon around 4:30!” (Tweet This!)&#xA;&#xA;Learn More about Jeff&#xA;&#xA;Jeff’s BiggerPockets Account&#xA;&#xA;&#xA;Jeff’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/9f526d82-42bd-4f9d-b91f-13e9778bef00/image">Finding Mentors, Facing Retirement, and Note Investing with Jeff Brown<url></url></image><guid isPermaLink="false">9f526d82-42bd-4f9d-b91f-13e9778bef00</guid><clipId></clipId><pubDate>Thu, 09 May 2013 06:00:00 +0000</pubDate><duration>4311</duration><enclosure url="https://podcasts.bajan.us/podcastitems/9f526d82-42bd-4f9d-b91f-13e9778bef00/file" length="72890736" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Land Contracts, Creative Selling, and Finding Private Money with Clay Huber<title>Land Contracts, Creative Selling, and Finding Private Money with Clay Huber</title><description>Several weeks ago on the BiggerPockets Podcast, we spoke with Leon Yang about using seller financing to buy properties. Today we are going to look at the opposite side of that transaction and discuss ways you can invest in real estate by utilizing seller financing (or “land contracts”) to sell. Our discussion today with real estate investor Clay Huber is chalked full of a lot of great advice for utilizing this strategy, as well as a variety of tips for those who are just getting started or for those who are just looking for another tool to add to their investor toolbox.&#xA;Read the transcript for Episode 16 with Clay Huber here&#xA;In This Show, We Cover:&#xA;&#xA;The “accidental flip” that got Clay into Real Estate… and why he changed strategies&#xA;&#xA;How to use seller financing to invest in real estate,&#xA;&#xA;When not to use seller financing&#xA;&#xA;Dealing with the dreaded Due on Sale clause,&#xA;&#xA;Should you get your real estate license?&#xA;&#xA;Using a full time job to accelerate your investing&#xA;&#xA;The members you should have on your team&#xA;&#xA;How Clay finances his deals&#xA;&#xA;The four items to include in your Marketing Packet to attract private money&#xA;&#xA;Overcoming the “Bus” question… what happens if you get hit by a bus!?&#xA;&#xA;How to get training for pennies on the dollar&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;Inspecting a House (For Pros By Pros) by Rex Cauldwell&#xA;Links from the Show:&#xA;&#xA;BP Podcast 015: From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm&#xA;&#xA;Michael Zuber&#xA;&#xA;How to Raise Private Money Anytime, Anywhere. Even Over Chicken Wings!&#xA;&#xA;A Great Real Estate Investing Resource that Cost a Penny&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best business model is to simply have a sugar-momma!” (Tweet This!)&#xA;&#xA;“If you buy something for retail value you are at the mercy of the market.” (Tweet This!)&#xA;&#xA;“Your first step in any venture is to define your goal.” (Tweet This!)&#xA;&#xA;“Make sure your spouse is 100% on board with your goals.” (Tweet This!)&#xA;&#xA;Learn More about Clay&#xA;&#xA;HuberPropertyGroup.com&#xA;&#xA;Clay’s BiggerPockets Account&#xA;&#xA;&#xA;Clay’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Several weeks ago on the BiggerPockets Podcast, we spoke with Leon Yang about using seller financing to buy properties. Today we are going to look at the opposite side of that transaction and discuss ways you can invest in real estate by utilizing seller financing (or “land contracts”) to sell. Our discussion today with real estate investor Clay Huber is chalked full of a lot of great advice for utilizing this strategy, as well as a variety of tips for those who are just getting started or for those who are just looking for another tool to add to their investor toolbox.&#xA;Read the transcript for Episode 16 with Clay Huber here&#xA;In This Show, We Cover:&#xA;&#xA;The “accidental flip” that got Clay into Real Estate… and why he changed strategies&#xA;&#xA;How to use seller financing to invest in real estate,&#xA;&#xA;When not to use seller financing&#xA;&#xA;Dealing with the dreaded Due on Sale clause,&#xA;&#xA;Should you get your real estate license?&#xA;&#xA;Using a full time job to accelerate your investing&#xA;&#xA;The members you should have on your team&#xA;&#xA;How Clay finances his deals&#xA;&#xA;The four items to include in your Marketing Packet to attract private money&#xA;&#xA;Overcoming the “Bus” question… what happens if you get hit by a bus!?&#xA;&#xA;How to get training for pennies on the dollar&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;Inspecting a House (For Pros By Pros) by Rex Cauldwell&#xA;Links from the Show:&#xA;&#xA;BP Podcast 015: From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm&#xA;&#xA;Michael Zuber&#xA;&#xA;How to Raise Private Money Anytime, Anywhere. Even Over Chicken Wings!&#xA;&#xA;A Great Real Estate Investing Resource that Cost a Penny&#xA;&#xA;Tweetable Topics&#xA;&#xA;“The best business model is to simply have a sugar-momma!” (Tweet This!)&#xA;&#xA;“If you buy something for retail value you are at the mercy of the market.” (Tweet This!)&#xA;&#xA;“Your first step in any venture is to define your goal.” (Tweet This!)&#xA;&#xA;“Make sure your spouse is 100% on board with your goals.” (Tweet This!)&#xA;&#xA;Learn More about Clay&#xA;&#xA;HuberPropertyGroup.com&#xA;&#xA;Clay’s BiggerPockets Account&#xA;&#xA;&#xA;Clay’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/89c53d43-a259-433e-afca-de9f41ba159b/image">Land Contracts, Creative Selling, and Finding Private Money with Clay Huber<url></url></image><guid isPermaLink="false">89c53d43-a259-433e-afca-de9f41ba159b</guid><clipId></clipId><pubDate>Thu, 02 May 2013 06:00:00 +0000</pubDate><duration>372</duration><enclosure url="https://podcasts.bajan.us/podcastitems/89c53d43-a259-433e-afca-de9f41ba159b/file" length="7786182" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm<title>From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm</title><description>Starting out with nothing is not easy. Luckily – this week on the BiggerPockets Podcast we are talking with husband and wife team Glenn and Amber Schworm, who have successfully done just this and scaled their real estate business to over 100 deals! On today’s show, Glenn and Amber share a ton of great tips and advice about flipping, wholesaling, and marketing for real estate investors – both new and seasoned.&#xA;Read the Transcript for episode 15 with Glenn and Amber Schworm&#xA;In This Show, We Cover:&#xA;&#xA;How desperation (and $80,000 in credit card debt) forced Glenn and Amber to succeed&#xA;&#xA;Using a mail-carrier to find deals for you&#xA;&#xA;The mistakes made on the first flip that helped them prosper on over 100 other flips&#xA;&#xA;Working with your spouse as your business partner&#xA;&#xA;Creating systems and teams to build a bigger business&#xA;&#xA;Tips for finding private investors to fund your real estate investing&#xA;&#xA;The toughest thing Glenn and Amber ever have to face in their business&#xA;&#xA;Tips for making money from wholesaling&#xA;&#xA;Marketing for motivated sellers&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;The BiggerPockets Book on Flipping Houses&#xA;&#xA;&#xA;Seven Habits of Highly Effective People by Steven Covey&#xA;&#xA;&#xA;Think and Grow Rich by N. Hill&#xA;&#xA;&#xA;The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets’ Facebook Page&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;Do You Have the Mindset to be on Shark Tank?&#xA;&#xA;Deals that Keep you Moving Forward….$20K into $85K in 5 days!&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t be afraid to ask. (Click to Tweet!)&#xA;&#xA;You can read the books and go to the seminars, but in the end – it’s a people business.(Click to Tweet!)&#xA;&#xA;Behavior that is rewarded is usually repeated. (Click to Tweet!)&#xA;&#xA;Invest in your people… they are your future. (Click to Tweet!)&#xA;&#xA;Action equal results. Massive action equals massive results.(Click to Tweet!)&#xA;&#xA;Learn More about Glenn and Amber&#xA;&#xA;SignatureHomeBuyers.com&#xA;&#xA;Glenn’s BiggerPockets Account&#xA;&#xA;&#xA;Glenn’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Starting out with nothing is not easy. Luckily – this week on the BiggerPockets Podcast we are talking with husband and wife team Glenn and Amber Schworm, who have successfully done just this and scaled their real estate business to over 100 deals! On today’s show, Glenn and Amber share a ton of great tips and advice about flipping, wholesaling, and marketing for real estate investors – both new and seasoned.&#xA;Read the Transcript for episode 15 with Glenn and Amber Schworm&#xA;In This Show, We Cover:&#xA;&#xA;How desperation (and $80,000 in credit card debt) forced Glenn and Amber to succeed&#xA;&#xA;Using a mail-carrier to find deals for you&#xA;&#xA;The mistakes made on the first flip that helped them prosper on over 100 other flips&#xA;&#xA;Working with your spouse as your business partner&#xA;&#xA;Creating systems and teams to build a bigger business&#xA;&#xA;Tips for finding private investors to fund your real estate investing&#xA;&#xA;The toughest thing Glenn and Amber ever have to face in their business&#xA;&#xA;Tips for making money from wholesaling&#xA;&#xA;Marketing for motivated sellers&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;The BiggerPockets Book on Flipping Houses&#xA;&#xA;&#xA;Seven Habits of Highly Effective People by Steven Covey&#xA;&#xA;&#xA;Think and Grow Rich by N. Hill&#xA;&#xA;&#xA;The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets’ Facebook Page&#xA;&#xA;BP Podcast 010 : Flipping Houses 101 with J Scott&#xA;&#xA;Do You Have the Mindset to be on Shark Tank?&#xA;&#xA;Deals that Keep you Moving Forward….$20K into $85K in 5 days!&#xA;&#xA;BP Podcast 012 : Wholesaling and Marketing with Sharon Vornholt&#xA;&#xA;Tweetable Topics&#xA;&#xA;Don’t be afraid to ask. (Click to Tweet!)&#xA;&#xA;You can read the books and go to the seminars, but in the end – it’s a people business.(Click to Tweet!)&#xA;&#xA;Behavior that is rewarded is usually repeated. (Click to Tweet!)&#xA;&#xA;Invest in your people… they are your future. (Click to Tweet!)&#xA;&#xA;Action equal results. Massive action equals massive results.(Click to Tweet!)&#xA;&#xA;Learn More about Glenn and Amber&#xA;&#xA;SignatureHomeBuyers.com&#xA;&#xA;Glenn’s BiggerPockets Account&#xA;&#xA;&#xA;Glenn’s BiggerPockets’ Blog Posts&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/a217e988-4819-4473-959c-2d5beb0f3d2c/image">From $80k in Credit Card Debt to 100+ Deals with Glenn and Amber Schworm<url></url></image><guid isPermaLink="false">a217e988-4819-4473-959c-2d5beb0f3d2c</guid><clipId></clipId><pubDate>Thu, 25 Apr 2013 06:00:00 +0000</pubDate><duration>4191</duration><enclosure url="https://podcasts.bajan.us/podcastitems/a217e988-4819-4473-959c-2d5beb0f3d2c/file" length="70216266" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Cash Flow, Creative Finance, and Life with Ben Leybovich<title>Cash Flow, Creative Finance, and Life with Ben Leybovich</title><description>Creativity and real estate go together like peanut butter and jelly – but for many investors, learning how to get creative can be tough. So today, on the 14th episode of the BiggerPockets Podcast, we sit down with real estate investor Ben Leybovich to discuss buying property with 100% financing, the importance of cash flow (and how to get it,) overcoming obstacles that inevitable will rise, plus a whole lot more. Ben’s inspirational story, involving his battle with multiple sclerosis, will teach you the importance of creating passive income through real estate because you never know what the future will hold. Learn how Ben turned this tragic, life-changing news into motivation to create a successful real estate investing business. You’ll definitely want to take notes during this one!&#xA;In This Show, We Cover:&#xA;&#xA;The shocking medical event that completely changed Ben’s life&#xA;&#xA;The three kinds of income … and which you need&#xA;&#xA;How Ben chose his real estate investing strategy&#xA;&#xA;The message about “flipping” that seems to escape most&#xA;&#xA;How to get started with no money at all&#xA;&#xA;Ben’s top tips for landlords&#xA;&#xA;A reasonable benchmark for cashflow… how much per unit per month.&#xA;&#xA;Why 100% of the purchase price isn’t 100% of the leverage/equity.&#xA;&#xA;Links from the Show&#xA;&#xA;Considering a House Flip With 15k Profit? Don’t Do It&#xA;&#xA;“It’s Not My Fault They Keep Trashing My Unit” – Actually It Is…&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The National MS Society – Donate&#xA;&#xA;&#xA;&#xA;Multiple Sclerosis Association of America – Donate&#xA;&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;ABC’s of Real Estate Investing by Ken McElroy’s&#xA;&#xA;Tweetable Topics&#xA;&#xA;Successful people march toward the blazing guns. (Tweet This!)&#xA;&#xA;Find fertile ground where the stampede hasn’t occurred yet. (Tweet This!)&#xA;&#xA;I’m in real estate for one reason and one reason only: stable passive income. (Tweet This!)&#xA;&#xA;Get good at solving people’s problems – you’ll do well in life.(Tweet This!)&#xA;&#xA;Successful people refuse to fail. (Tweet This!)&#xA;&#xA;To achieve extraordinary results we have to take extraordinary actions. (Tweet This!)&#xA;&#xA;Learn More about Ben&#xA;&#xA;Ben’s Blog – JustAskBenWhy.com&#xA;&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;&#xA;Ben’s LinkedIn Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Creativity and real estate go together like peanut butter and jelly – but for many investors, learning how to get creative can be tough. So today, on the 14th episode of the BiggerPockets Podcast, we sit down with real estate investor Ben Leybovich to discuss buying property with 100% financing, the importance of cash flow (and how to get it,) overcoming obstacles that inevitable will rise, plus a whole lot more. Ben’s inspirational story, involving his battle with multiple sclerosis, will teach you the importance of creating passive income through real estate because you never know what the future will hold. Learn how Ben turned this tragic, life-changing news into motivation to create a successful real estate investing business. You’ll definitely want to take notes during this one!&#xA;In This Show, We Cover:&#xA;&#xA;The shocking medical event that completely changed Ben’s life&#xA;&#xA;The three kinds of income … and which you need&#xA;&#xA;How Ben chose his real estate investing strategy&#xA;&#xA;The message about “flipping” that seems to escape most&#xA;&#xA;How to get started with no money at all&#xA;&#xA;Ben’s top tips for landlords&#xA;&#xA;A reasonable benchmark for cashflow… how much per unit per month.&#xA;&#xA;Why 100% of the purchase price isn’t 100% of the leverage/equity.&#xA;&#xA;Links from the Show&#xA;&#xA;Considering a House Flip With 15k Profit? Don’t Do It&#xA;&#xA;“It’s Not My Fault They Keep Trashing My Unit” – Actually It Is…&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;&#xA;The National MS Society – Donate&#xA;&#xA;&#xA;&#xA;Multiple Sclerosis Association of America – Donate&#xA;&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;How I Turned $1,000 into Five Million in Real Estate in My Spare Time by William Nickerson&#xA;&#xA;&#xA;ABC’s of Real Estate Investing by Ken McElroy’s&#xA;&#xA;Tweetable Topics&#xA;&#xA;Successful people march toward the blazing guns. (Tweet This!)&#xA;&#xA;Find fertile ground where the stampede hasn’t occurred yet. (Tweet This!)&#xA;&#xA;I’m in real estate for one reason and one reason only: stable passive income. (Tweet This!)&#xA;&#xA;Get good at solving people’s problems – you’ll do well in life.(Tweet This!)&#xA;&#xA;Successful people refuse to fail. (Tweet This!)&#xA;&#xA;To achieve extraordinary results we have to take extraordinary actions. (Tweet This!)&#xA;&#xA;Learn More about Ben&#xA;&#xA;Ben’s Blog – JustAskBenWhy.com&#xA;&#xA;&#xA;Ben’s BiggerPockets Profile&#xA;&#xA;&#xA;Ben’s LinkedIn Profile&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/22b5c8f4-b9e0-470e-b692-54da8d4182d2/image">Cash Flow, Creative Finance, and Life with Ben Leybovich<url></url></image><guid isPermaLink="false">22b5c8f4-b9e0-470e-b692-54da8d4182d2</guid><clipId></clipId><pubDate>Thu, 18 Apr 2013 06:00:00 +0000</pubDate><duration>4112</duration><enclosure url="https://podcasts.bajan.us/podcastitems/22b5c8f4-b9e0-470e-b692-54da8d4182d2/file" length="68214470" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Buying Real Estate with Seller Financing and Speculating with Leon Yang<title>Buying Real Estate with Seller Financing and Speculating with Leon Yang</title><description>Traditional cash flow investing and bank loans are the most common methods used for buy-and-hold investors, but it’s not the only way.&#xA;Today’s episode of the BiggerPockets Podcast looks at some alternative methods of real estate investing that we haven’t covered in great detail yet on the show, but may help you pick up new skills and ideas for your investing plan. On today’s show, we sit down with Leon Yang, a young investor from the Las Vegas area who fills us in on his strategy to buy homes using seller financing. We also learn how he closely watches the real estate market to ride the “speculation wave” to build wealth through appreciation and time.&#xA;A BiggerPockets Podcast Milestone!&#xA;Before we get to the show – we want to give a big thanks to everyone who has left us a review in iTunes– we are up to 175 five-star reviews and counting! Also – we have reached 100,000 downloads of the podcast since we started – which is really, really incredible! Thanks so much to everyone who has helped us reach this milestone and supported BiggerPockets on this journey!&#xA;Read the transcript for episode 13 with Leon Yang here&#xA;In This Show, We Cover:&#xA;&#xA;How to get started when living in a city with high prices&#xA;&#xA;Why Leon chose Las Vegas to invest in&#xA;&#xA;How to use seller financing to fund your purchases&#xA;&#xA;Leon’s primary source for finding seller financing.&#xA;&#xA;How to approach sellers and negotiate the best deal.&#xA;&#xA;Two things more important than “selling price” in a deal.&#xA;&#xA;Speculating in real estate: is it ever okay?&#xA;&#xA;Leon’s view on the future of inflation in the US.&#xA;&#xA;The first step for new investors.&#xA;&#xA;Why now is the best time to invest in real estate.&#xA;&#xA;Links from the Show&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study &#xA;&#xA;&#xA;Using BiggerPockets to Grow Your Business – Free eBook&#xA;&#xA;&#xA;What is Your Real Estate Lifestyle? (Post by Leon Yang)&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;How to Invest in Real Estate when Everything is Too Expensive&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;Investment Biker: Around the World with Jim Rogers&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Seller financing is about relationships and trust. Build that before negotiating.” (Tweet This!)&#xA;&#xA;“Inflation is a borrower’s friend.” (Tweet This!)&#xA;&#xA;“To be successful, you have to get a good financial education.” (Tweet This!)&#xA;&#xA;“Strike a good balance between real estate and the rest of your life.” (Tweet This!)&#xA;&#xA;“It’s the experiences in life that make life interesting, not how much money you have.” (Tweet This!)&#xA;&#xA;Learn More about Leon&#xA;&#xA;Leon’s Blog: HardWorkingPenguin.com&#xA;&#xA;&#xA;Leon’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Traditional cash flow investing and bank loans are the most common methods used for buy-and-hold investors, but it’s not the only way.&#xA;Today’s episode of the BiggerPockets Podcast looks at some alternative methods of real estate investing that we haven’t covered in great detail yet on the show, but may help you pick up new skills and ideas for your investing plan. On today’s show, we sit down with Leon Yang, a young investor from the Las Vegas area who fills us in on his strategy to buy homes using seller financing. We also learn how he closely watches the real estate market to ride the “speculation wave” to build wealth through appreciation and time.&#xA;A BiggerPockets Podcast Milestone!&#xA;Before we get to the show – we want to give a big thanks to everyone who has left us a review in iTunes– we are up to 175 five-star reviews and counting! Also – we have reached 100,000 downloads of the podcast since we started – which is really, really incredible! Thanks so much to everyone who has helped us reach this milestone and supported BiggerPockets on this journey!&#xA;Read the transcript for episode 13 with Leon Yang here&#xA;In This Show, We Cover:&#xA;&#xA;How to get started when living in a city with high prices&#xA;&#xA;Why Leon chose Las Vegas to invest in&#xA;&#xA;How to use seller financing to fund your purchases&#xA;&#xA;Leon’s primary source for finding seller financing.&#xA;&#xA;How to approach sellers and negotiate the best deal.&#xA;&#xA;Two things more important than “selling price” in a deal.&#xA;&#xA;Speculating in real estate: is it ever okay?&#xA;&#xA;Leon’s view on the future of inflation in the US.&#xA;&#xA;The first step for new investors.&#xA;&#xA;Why now is the best time to invest in real estate.&#xA;&#xA;Links from the Show&#xA;&#xA;How to Buy a Small MultiFamily Property: A Step by Step Case Study &#xA;&#xA;&#xA;Using BiggerPockets to Grow Your Business – Free eBook&#xA;&#xA;&#xA;What is Your Real Estate Lifestyle? (Post by Leon Yang)&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;How to Invest in Real Estate when Everything is Too Expensive&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing by BiggerPockets&#xA;&#xA;Investment Biker: Around the World with Jim Rogers&#xA;&#xA;Tweetable Topics&#xA;&#xA;“Seller financing is about relationships and trust. Build that before negotiating.” (Tweet This!)&#xA;&#xA;“Inflation is a borrower’s friend.” (Tweet This!)&#xA;&#xA;“To be successful, you have to get a good financial education.” (Tweet This!)&#xA;&#xA;“Strike a good balance between real estate and the rest of your life.” (Tweet This!)&#xA;&#xA;“It’s the experiences in life that make life interesting, not how much money you have.” (Tweet This!)&#xA;&#xA;Learn More about Leon&#xA;&#xA;Leon’s Blog: HardWorkingPenguin.com&#xA;&#xA;&#xA;Leon’s Facebook&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/3d90b0b9-2d98-418b-984b-b3cbbd722c23/image">Buying Real Estate with Seller Financing and Speculating with Leon Yang<url></url></image><guid isPermaLink="false">3d90b0b9-2d98-418b-984b-b3cbbd722c23</guid><clipId></clipId><pubDate>Thu, 11 Apr 2013 06:00:00 +0000</pubDate><duration>3932</duration><enclosure url="https://podcasts.bajan.us/podcastitems/3d90b0b9-2d98-418b-984b-b3cbbd722c23/file" length="65686938" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Wholesaling and Marketing with Sharon Vornholt<title> Wholesaling and Marketing with Sharon Vornholt</title><description>Wholesaling real estate is a popular topic on BiggerPockets and often one of the first strategies used by newbies to build cash reserves. However, wholesaling is a business that requires certain systems, strategies time, and sometimes even cash to prosper at. In today’s episode of the BiggerPockets Podcast, we talk with expert wholesaler and marketing whiz Sharon Vornholt about some of those strategies and techniques that she uses to make an income as a full time wholesaler.&#xA;Read the transcript for Episode 12 with Sharon Vornholt here&#xA;In Today’s Wholesaling Podcast, We Cover:&#xA;&#xA;An easy, cheap (free!) way to find more cash buyers than you can handle.&#xA;&#xA;The first step for wholesalers&#xA;&#xA;Sharon’s primary source of leads for motivated sellers&#xA;&#xA;The step-by-step process for making money as a wholesaler&#xA;&#xA;Double-closings vs. an assignment: Which is best?&#xA;&#xA;How Sharon closes deals with no money whatsoever&#xA;&#xA;Typical response rates from direct mail campaigns&#xA;&#xA;Why “pain” is a great thing to discover…&#xA;&#xA;Awesome strategies for negotiating with sellers&#xA;&#xA;The mistake Sharon made when starting out… and how you can avoid it.&#xA;&#xA;What the key to success really is.&#xA;&#xA;Links From the Wholesaling Show:&#xA;&#xA;Wholesaling Articles on the BiggerPockets Blog:&#xA;&#xA;What Is A Double Closing? A Real Estate Wholesaling How To&#xA;&#xA;Exit Strategies For Wholesalers. What Is A Double Closing?&#xA;&#xA;How to Start Wholesaling: Getting Past The Education and Into the Field&#xA;&#xA;Don’t Start Wholesaling Until You Read This: Wholesale Advice from a Fix and Flipper&#xA;&#xA;9 Reasons You Couldn’t Find A Buyer For Your Wholesale Deal&#xA;&#xA;BiggerPockets Podcast 11: Flipping Houses 101 with J Scott&#xA;&#xA;&#xA;ListSource.com – (Motivated Sell Lists for Direct Mail Campaigns)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Success Principles by Jack Canfield&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Wholesaling is about relationships.” (Click to Tweet!)&#xA;&#xA;“When negotiating, learn to adjust the other person’s expectations” (Click to Tweet!)&#xA;&#xA;“Learning how to buy property for the right price is the difference between success and failure.” (Click to Tweet!)&#xA;&#xA;“It’s all about marketing. You have to have leads in order to get deals.” (Click to Tweet!)&#xA;&#xA;“Anyone who claims to know everything about anything is full of crap.” (Click to Tweet!)&#xA;&#xA;Thank You!&#xA;Thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 166 5-Star Reviews so far with over 89,000 downloads! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;About Sharon&#xA;Sharon Vornholt is a professional real estate wholesaler who began investing in real estate in the Louisville, KY area in 1998. While she has done both rehabbing and buy and hold investing, her primary area of focus now is wholesaling. Sharon is a regular contributor on the BiggerPockets blog and an avid blogger on her own site, LouisvilleGalsRealEstateBlog.com.&#xA;&#xA;Sharon’s BiggerPockets Profile&#xA;&#xA;&#xA;Sharon’s BiggerPockets Blog Articles&#xA;&#xA;&#xA;Sharon’s Facebook Page&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Wholesaling real estate is a popular topic on BiggerPockets and often one of the first strategies used by newbies to build cash reserves. However, wholesaling is a business that requires certain systems, strategies time, and sometimes even cash to prosper at. In today’s episode of the BiggerPockets Podcast, we talk with expert wholesaler and marketing whiz Sharon Vornholt about some of those strategies and techniques that she uses to make an income as a full time wholesaler.&#xA;Read the transcript for Episode 12 with Sharon Vornholt here&#xA;In Today’s Wholesaling Podcast, We Cover:&#xA;&#xA;An easy, cheap (free!) way to find more cash buyers than you can handle.&#xA;&#xA;The first step for wholesalers&#xA;&#xA;Sharon’s primary source of leads for motivated sellers&#xA;&#xA;The step-by-step process for making money as a wholesaler&#xA;&#xA;Double-closings vs. an assignment: Which is best?&#xA;&#xA;How Sharon closes deals with no money whatsoever&#xA;&#xA;Typical response rates from direct mail campaigns&#xA;&#xA;Why “pain” is a great thing to discover…&#xA;&#xA;Awesome strategies for negotiating with sellers&#xA;&#xA;The mistake Sharon made when starting out… and how you can avoid it.&#xA;&#xA;What the key to success really is.&#xA;&#xA;Links From the Wholesaling Show:&#xA;&#xA;Wholesaling Articles on the BiggerPockets Blog:&#xA;&#xA;What Is A Double Closing? A Real Estate Wholesaling How To&#xA;&#xA;Exit Strategies For Wholesalers. What Is A Double Closing?&#xA;&#xA;How to Start Wholesaling: Getting Past The Education and Into the Field&#xA;&#xA;Don’t Start Wholesaling Until You Read This: Wholesale Advice from a Fix and Flipper&#xA;&#xA;9 Reasons You Couldn’t Find A Buyer For Your Wholesale Deal&#xA;&#xA;BiggerPockets Podcast 11: Flipping Houses 101 with J Scott&#xA;&#xA;&#xA;ListSource.com – (Motivated Sell Lists for Direct Mail Campaigns)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Success Principles by Jack Canfield&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Wholesaling is about relationships.” (Click to Tweet!)&#xA;&#xA;“When negotiating, learn to adjust the other person’s expectations” (Click to Tweet!)&#xA;&#xA;“Learning how to buy property for the right price is the difference between success and failure.” (Click to Tweet!)&#xA;&#xA;“It’s all about marketing. You have to have leads in order to get deals.” (Click to Tweet!)&#xA;&#xA;“Anyone who claims to know everything about anything is full of crap.” (Click to Tweet!)&#xA;&#xA;Thank You!&#xA;Thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 166 5-Star Reviews so far with over 89,000 downloads! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;About Sharon&#xA;Sharon Vornholt is a professional real estate wholesaler who began investing in real estate in the Louisville, KY area in 1998. While she has done both rehabbing and buy and hold investing, her primary area of focus now is wholesaling. Sharon is a regular contributor on the BiggerPockets blog and an avid blogger on her own site, LouisvilleGalsRealEstateBlog.com.&#xA;&#xA;Sharon’s BiggerPockets Profile&#xA;&#xA;&#xA;Sharon’s BiggerPockets Blog Articles&#xA;&#xA;&#xA;Sharon’s Facebook Page&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/2d9a5e0f-5530-42f8-8adc-cb556e7e1ece/image"> Wholesaling and Marketing with Sharon Vornholt<url></url></image><guid isPermaLink="false">2d9a5e0f-5530-42f8-8adc-cb556e7e1ece</guid><clipId></clipId><pubDate>Thu, 04 Apr 2013 06:00:00 +0000</pubDate><duration>3248</duration><enclosure url="https://podcasts.bajan.us/podcastitems/2d9a5e0f-5530-42f8-8adc-cb556e7e1ece/file" length="55150082" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>The Ultimate Beginner’s Podcast For Real Estate Investors<title>The Ultimate Beginner’s Podcast For Real Estate Investors</title><description>Getting started with real estate investing can seem overwhelming, but on today’s episode of The BiggerPockets Podcast, we are going to walk you through the entire broad overview of how people actually make money in the real estate investing field – and how you can do the same. In this unique episode, Josh and Brandon will walk you through the steps to take before getting started, choosing your strategy, ideas for finding properties, tips for getting financing in order and much, much more. Grab a pen and paper and get ready to take notes – this episode is jam packed with over an hour of directly actionable and educational information.&#xA;Read the transcript of Episode 11 with Josh and Brandon here.&#xA;In Today’s Flipping Podcast, We Cover:&#xA;&#xA;The first “personal” decision you need to make before investing.&#xA;&#xA;Working full-time vs. part time in real estate investing.&#xA;&#xA;Josh Dorkin’s real thoughts on “gurus.”&#xA;&#xA;Investing when you are broke.&#xA;&#xA;Six steps to overcoming analysis paralysis&#xA;&#xA;Ten unique niches and three solid strategies you can invest in real estate with.&#xA;&#xA;Brandon’s favorite “team member” that helped cut 90% of his work out&#xA;&#xA;To partner or not to partner? Pros and Cons&#xA;&#xA;13 ways to finance your real estate investments&#xA;&#xA;Links from the Show&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;BP 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP 009: Using Hard Money Lenders to Grow Your Business with Ann Bellamy&#xA;&#xA;Lease Options (Aka Lease Purchase AKA Rent-to-Own Homes)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t need to make real estate your career in order to build wealth in real estate.” (Tweet This!)&#xA;&#xA;“There has to be money involved when investing in real estate… but it doesn’t need to be yours.” (Tweet This!)&#xA;&#xA;“Real estate takes time, planning, and patience.” (Tweet This!)&#xA;&#xA;“People like to fall down… and people like to sue. Get good insurance.” (Tweet This!)&#xA;&#xA;“You’re not a complete puzzle – there are pieces you are missing. Find those pieces.” (Tweet This!)&#xA;&#xA;“A friendship founded on business is a good deal better than a business founded on friendship.” -John D. Rockefeller (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Getting started with real estate investing can seem overwhelming, but on today’s episode of The BiggerPockets Podcast, we are going to walk you through the entire broad overview of how people actually make money in the real estate investing field – and how you can do the same. In this unique episode, Josh and Brandon will walk you through the steps to take before getting started, choosing your strategy, ideas for finding properties, tips for getting financing in order and much, much more. Grab a pen and paper and get ready to take notes – this episode is jam packed with over an hour of directly actionable and educational information.&#xA;Read the transcript of Episode 11 with Josh and Brandon here.&#xA;In Today’s Flipping Podcast, We Cover:&#xA;&#xA;The first “personal” decision you need to make before investing.&#xA;&#xA;Working full-time vs. part time in real estate investing.&#xA;&#xA;Josh Dorkin’s real thoughts on “gurus.”&#xA;&#xA;Investing when you are broke.&#xA;&#xA;Six steps to overcoming analysis paralysis&#xA;&#xA;Ten unique niches and three solid strategies you can invest in real estate with.&#xA;&#xA;Brandon’s favorite “team member” that helped cut 90% of his work out&#xA;&#xA;To partner or not to partner? Pros and Cons&#xA;&#xA;13 ways to finance your real estate investments&#xA;&#xA;Links from the Show&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BP Podcast 006: Investing While Holding a Full Time Job with Arthur Garcia&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forums&#xA;&#xA;BP 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;BP 009: Using Hard Money Lenders to Grow Your Business with Ann Bellamy&#xA;&#xA;Lease Options (Aka Lease Purchase AKA Rent-to-Own Homes)&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Getting Things Done by David Allen&#xA;&#xA;&#xA;The Book on Flipping Houses by J Scott&#xA;&#xA;&#xA;The Book on Estimating Rehab Costs by J Scott&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You don’t need to make real estate your career in order to build wealth in real estate.” (Tweet This!)&#xA;&#xA;“There has to be money involved when investing in real estate… but it doesn’t need to be yours.” (Tweet This!)&#xA;&#xA;“Real estate takes time, planning, and patience.” (Tweet This!)&#xA;&#xA;“People like to fall down… and people like to sue. Get good insurance.” (Tweet This!)&#xA;&#xA;“You’re not a complete puzzle – there are pieces you are missing. Find those pieces.” (Tweet This!)&#xA;&#xA;“A friendship founded on business is a good deal better than a business founded on friendship.” -John D. Rockefeller (Tweet This!)&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/bfbe75ac-26ca-4a98-8fee-38560caea32c/image">The Ultimate Beginner’s Podcast For Real Estate Investors<url></url></image><guid isPermaLink="false">bfbe75ac-26ca-4a98-8fee-38560caea32c</guid><clipId></clipId><pubDate>Thu, 28 Mar 2013 06:00:00 +0000</pubDate><duration>4686</duration><enclosure url="https://podcasts.bajan.us/podcastitems/bfbe75ac-26ca-4a98-8fee-38560caea32c/file" length="77480616" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Flipping Houses 101 with J Scott<title> Flipping Houses 101 with J Scott</title><description>House flipping is one of the most popular methods of investing in real estate. However, it’s sometimes difficult to know exactly how to get started, as there are thousands of blog posts, articles, forum posts, and more about the topic. In today’s Podcast, we talk with one of the best in the business, J Scott, about how he got started flipping houses and how you can follow the same strategies to build your own real estate investing business.&#xA;Read the transcript of Episode 10 with J. Scott here.&#xA;In Today’s Flipping Podcast, We Cover:&#xA;&#xA;How a TV show got J started with flipping&#xA;&#xA;How J made every mistake possible on his first flip…but still made money&#xA;&#xA;Tips For Working with a wholesaler and tips for wholesalers to work with flippers&#xA;&#xA;Multiple exit strategies for flippers&#xA;&#xA;What the “sweet spot” is in terms of profit&#xA;&#xA;The “flip formula” and how to use it to estimate your profit.&#xA;&#xA;How to determine the “after repair value” of your property.&#xA;&#xA;Why you should get your real estate license.&#xA;&#xA;Why having a construction background might not be great when flipping.&#xA;&#xA;How J’s got his days-on-market down to a 17 day average.&#xA;&#xA;Tips for finding a great project manager.&#xA;&#xA;How to find private lenders to fund your deals.&#xA;&#xA;Automating you flipping business to flip while holding a full time job&#xA;&#xA;Links From the Flipping 101 Show:&#xA;&#xA;J’s Blog: 123Flip.com&#xA;&#xA;&#xA;The New Member Introduction Forum&#xA;&#xA;How to Subscribe to a Forum Category [Video]&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;The Book on Flipping Houses and The Book on Estimating Rehab Costs&#xA;&#xA;&#xA;Michael Quarles and K Marie Poe&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Complete Guide to Real Estate Finance for Investors by Steve Burges&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You gotta be conservative in your numbers, so your ‘beginner mistakes’ will be covered.” (Tweet This!)&#xA;&#xA;“Always have 2, 3, or 4 exit strategies as a backup on your house flips.”(Tweet This!)&#xA;&#xA;“What you did yesterday may not work tomorrow – you need to be flexible in your business.” (Tweet This!)&#xA;&#xA;“Pricing a property right is key.” (Tweet This!)&#xA;&#xA;“You don’t raise money if you don’t ask. It’s not rocket science – it’s just hard work.” (Tweet This!)&#xA;&#xA;“It takes work and a lot of up-front preparation – but business automation is possible.” (Tweet This!)&#xA;&#xA;“Putting together a plan on paper will help you figure out where your gaps in knowledge are.” (Tweet This!)&#xA;&#xA;“Real estate investing education shouldn’t cost as much as a college education.” (Tweet This!)&#xA;&#xA;“Those who do best in this industry are those who work ON their business, not IN their business.” (Tweet This!)&#xA;&#xA;About J&#xA;J Scott runs Lish Properties LLC, a real estate investment company in the west suburbs of Atlanta, GA that specializes in purchasing, rehabbing and reselling REO properties. Along with his wife, J purchases and renovates about 15-20 houses per year. In addition, they consult to other investors, manage rehabs for other investors, and stage/list/market properties for the investors they work with.&#xA;&#xA;J’s BiggerPockets Profile&#xA;&#xA;&#xA;J’s Facebook Page&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>House flipping is one of the most popular methods of investing in real estate. However, it’s sometimes difficult to know exactly how to get started, as there are thousands of blog posts, articles, forum posts, and more about the topic. In today’s Podcast, we talk with one of the best in the business, J Scott, about how he got started flipping houses and how you can follow the same strategies to build your own real estate investing business.&#xA;Read the transcript of Episode 10 with J. Scott here.&#xA;In Today’s Flipping Podcast, We Cover:&#xA;&#xA;How a TV show got J started with flipping&#xA;&#xA;How J made every mistake possible on his first flip…but still made money&#xA;&#xA;Tips For Working with a wholesaler and tips for wholesalers to work with flippers&#xA;&#xA;Multiple exit strategies for flippers&#xA;&#xA;What the “sweet spot” is in terms of profit&#xA;&#xA;The “flip formula” and how to use it to estimate your profit.&#xA;&#xA;How to determine the “after repair value” of your property.&#xA;&#xA;Why you should get your real estate license.&#xA;&#xA;Why having a construction background might not be great when flipping.&#xA;&#xA;How J’s got his days-on-market down to a 17 day average.&#xA;&#xA;Tips for finding a great project manager.&#xA;&#xA;How to find private lenders to fund your deals.&#xA;&#xA;Automating you flipping business to flip while holding a full time job&#xA;&#xA;Links From the Flipping 101 Show:&#xA;&#xA;J’s Blog: 123Flip.com&#xA;&#xA;&#xA;The New Member Introduction Forum&#xA;&#xA;How to Subscribe to a Forum Category [Video]&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;BP Podcast 001: Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;The Book on Flipping Houses and The Book on Estimating Rehab Costs&#xA;&#xA;&#xA;Michael Quarles and K Marie Poe&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;The Complete Guide to Real Estate Finance for Investors by Steve Burges&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You gotta be conservative in your numbers, so your ‘beginner mistakes’ will be covered.” (Tweet This!)&#xA;&#xA;“Always have 2, 3, or 4 exit strategies as a backup on your house flips.”(Tweet This!)&#xA;&#xA;“What you did yesterday may not work tomorrow – you need to be flexible in your business.” (Tweet This!)&#xA;&#xA;“Pricing a property right is key.” (Tweet This!)&#xA;&#xA;“You don’t raise money if you don’t ask. It’s not rocket science – it’s just hard work.” (Tweet This!)&#xA;&#xA;“It takes work and a lot of up-front preparation – but business automation is possible.” (Tweet This!)&#xA;&#xA;“Putting together a plan on paper will help you figure out where your gaps in knowledge are.” (Tweet This!)&#xA;&#xA;“Real estate investing education shouldn’t cost as much as a college education.” (Tweet This!)&#xA;&#xA;“Those who do best in this industry are those who work ON their business, not IN their business.” (Tweet This!)&#xA;&#xA;About J&#xA;J Scott runs Lish Properties LLC, a real estate investment company in the west suburbs of Atlanta, GA that specializes in purchasing, rehabbing and reselling REO properties. Along with his wife, J purchases and renovates about 15-20 houses per year. In addition, they consult to other investors, manage rehabs for other investors, and stage/list/market properties for the investors they work with.&#xA;&#xA;J’s BiggerPockets Profile&#xA;&#xA;&#xA;J’s Facebook Page&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/ed9325c2-2dad-41de-ab80-9c3df5aa824c/image"> Flipping Houses 101 with J Scott<url></url></image><guid isPermaLink="false">ed9325c2-2dad-41de-ab80-9c3df5aa824c</guid><clipId></clipId><pubDate>Thu, 21 Mar 2013 06:00:00 +0000</pubDate><duration>3871</duration><enclosure url="https://podcasts.bajan.us/podcastitems/ed9325c2-2dad-41de-ab80-9c3df5aa824c/file" length="64464391" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Using Hard Money Lenders to Grow Your Business with Ann Bellamy<title>Using Hard Money Lenders to Grow Your Business with Ann Bellamy</title><description>Hard Money Lending is a fundamental tool for many real estate investors, but is often misunderstood and difficult to find. So today on the BiggerPockets Podcast, we sit down with hard money lender Ann Bellamy to discuss how to find and successfully use hard money to build and grow your real estate investing business. This show has an immense amount of solid, actionable content that you can use immediately, so definitely take the time to listen!&#xA;Before we get to the show, thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 129 5-Star Reviews so far! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;In Today’s Hard Money Podcast, We Cover:&#xA;&#xA;What hard money is, when to use it, and when NOT to use it.&#xA;&#xA;Why Rehab properties in rural areas is a bad idea…&#xA;&#xA;Exit strategies and the new Real Estate Mini Bubble.&#xA;&#xA;Typical hard money rates and fees – and how you can lower them.&#xA;&#xA;Ann’s (and Brandon’s) first mistakes with Hard Money.&#xA;&#xA;The best place to find Hard Money Lenders (hint: try here)&#xA;&#xA;How to get your hard money loan proposals accepted every time.&#xA;&#xA;Which comes first: finding the hard money lender or the deal?&#xA;&#xA;Starting a local ethical real estate club to build your brand.&#xA;&#xA;How to become a Hard Money Lender.&#xA;&#xA;And much, much more!&#xA;&#xA;Links From the Hard Money Show:&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Forum Keyword Alerts&#xA;&#xA;&#xA;The BiggerPockets Hard Money Directory&#xA;&#xA;Ann’s Company Website: BuyNowHardMoney.com&#xA;&#xA;&#xA;Ann’s Real Estate Club: Black Diamond Real Estate Investors&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Real Estate Investments and How to Make Them my Milt Tanzer&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first and most important exit strategy is having one.” (Tweet This!)&#xA;&#xA;“Hard money is not a mafia guy with a baseball bat – it’s a tool for growing your business.” (Tweet This!)&#xA;&#xA;“If hard money makes a deal unprofitable – you shouldn’t be doing the deal.” (Tweet This!)&#xA;&#xA;“Don’t misrepresent yourself. It’s okay to be new at something… just say so!” (Tweet This!)&#xA;&#xA;“In this day and age – you need to be able to communicate electronically.” (Tweet This!)&#xA;&#xA;“Both persistence and the ability to adapt are required for success.” (Tweet This)&#xA;&#xA;About Ann&#xA;Ann Bellamy is a real estate investor and Hard Money Lender in Southern New Hampshire, and has been involved in the leadership of several real estate investing groups in Massachusetts and New Hampshire. She provides short term and construction funding, or hard money loans, to real estate investors in these states and networks extensively in MA and NH with investors of all types.&#xA;Ann’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Hard Money Lending is a fundamental tool for many real estate investors, but is often misunderstood and difficult to find. So today on the BiggerPockets Podcast, we sit down with hard money lender Ann Bellamy to discuss how to find and successfully use hard money to build and grow your real estate investing business. This show has an immense amount of solid, actionable content that you can use immediately, so definitely take the time to listen!&#xA;Before we get to the show, thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 129 5-Star Reviews so far! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;In Today’s Hard Money Podcast, We Cover:&#xA;&#xA;What hard money is, when to use it, and when NOT to use it.&#xA;&#xA;Why Rehab properties in rural areas is a bad idea…&#xA;&#xA;Exit strategies and the new Real Estate Mini Bubble.&#xA;&#xA;Typical hard money rates and fees – and how you can lower them.&#xA;&#xA;Ann’s (and Brandon’s) first mistakes with Hard Money.&#xA;&#xA;The best place to find Hard Money Lenders (hint: try here)&#xA;&#xA;How to get your hard money loan proposals accepted every time.&#xA;&#xA;Which comes first: finding the hard money lender or the deal?&#xA;&#xA;Starting a local ethical real estate club to build your brand.&#xA;&#xA;How to become a Hard Money Lender.&#xA;&#xA;And much, much more!&#xA;&#xA;Links From the Hard Money Show:&#xA;&#xA;The Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;BiggerPockets Forum Keyword Alerts&#xA;&#xA;&#xA;The BiggerPockets Hard Money Directory&#xA;&#xA;Ann’s Company Website: BuyNowHardMoney.com&#xA;&#xA;&#xA;Ann’s Real Estate Club: Black Diamond Real Estate Investors&#xA;&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;&#xA;Real Estate Investments and How to Make Them my Milt Tanzer&#xA;&#xA;&#xA;The Four Hour Workweek by Tim Ferriss&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first and most important exit strategy is having one.” (Tweet This!)&#xA;&#xA;“Hard money is not a mafia guy with a baseball bat – it’s a tool for growing your business.” (Tweet This!)&#xA;&#xA;“If hard money makes a deal unprofitable – you shouldn’t be doing the deal.” (Tweet This!)&#xA;&#xA;“Don’t misrepresent yourself. It’s okay to be new at something… just say so!” (Tweet This!)&#xA;&#xA;“In this day and age – you need to be able to communicate electronically.” (Tweet This!)&#xA;&#xA;“Both persistence and the ability to adapt are required for success.” (Tweet This)&#xA;&#xA;About Ann&#xA;Ann Bellamy is a real estate investor and Hard Money Lender in Southern New Hampshire, and has been involved in the leadership of several real estate investing groups in Massachusetts and New Hampshire. She provides short term and construction funding, or hard money loans, to real estate investors in these states and networks extensively in MA and NH with investors of all types.&#xA;Ann’s BiggerPockets Profile&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/99a92a07-2739-4929-834b-efd27ef79baa/image">Using Hard Money Lenders to Grow Your Business with Ann Bellamy<url></url></image><guid isPermaLink="false">99a92a07-2739-4929-834b-efd27ef79baa</guid><clipId></clipId><pubDate>Thu, 14 Mar 2013 06:00:00 +0000</pubDate><duration>3555</duration><enclosure url="https://podcasts.bajan.us/podcastitems/99a92a07-2739-4929-834b-efd27ef79baa/file" length="59539021" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Learning to Be a Profitable but Ethical Landlord with Al Williamson<title>Learning to Be a Profitable but Ethical Landlord with Al Williamson</title><description>Being a Landlord can often be challenging, expensive, and stressful. So, today on the BiggerPockets Podcast we are speaking with Al Williamson, an active BiggerPockets member and inner-city landlord who has decades of experience dealing with tenants in both multifamily and single family rentals. Al is a pro at reducing expenses, increasing income, and dealing with difficult landlording situations – which is why we wanted to sit down with Al today.&#xA;Before we get to the show, thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 117 5-Star Reviews so far! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;Read the transcript of episode 08 with Al Williamson here.&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How Al used a 1031-Exchange to “Trade-Up” to a larger property.&#xA;&#xA;Tips for living in a small multifamily and living with tenants.&#xA;&#xA;How to avoid being a slumlord in rough areas.&#xA;&#xA;Why simply picking up trash can transform your investing.&#xA;&#xA;The power of “Patient Equity.”&#xA;&#xA;Al’s goal of Not being dependent on the tenants’ rent to pay the bills.&#xA;&#xA;Ideas for both increasing income and cutting expenses.&#xA;&#xA;Al’s plan to revolutionize income for multifamily properties.&#xA;&#xA;How Al used a very small syndication to buy a rental property&#xA;&#xA;The biggest challenges for an up-and-coming landlord.&#xA;&#xA;What the “Landlord Lid” is – and how to overcome it.&#xA;&#xA;How to Invest in Real Estate when you have a full time job AND a busy family life at home&#xA;&#xA;Links From the Show:&#xA;&#xA;[Video] How I Quickly Analyze an Investment Property&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forum&#xA;&#xA;Al’s BiggerPockets Member Blog&#xA;&#xA;1031-Exchange Resources&#xA;&#xA;KickStarter.com&#xA;&#xA;BP Podcast Show 3 with Brian Burke&#xA;&#xA;The National Night Out&#xA;&#xA;Insanity&#xA;&#xA;P90X&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;The 36 Hour Real Estate Investing Course&#xA;&#xA;John Maxwell&#xA;&#xA;Al’s Book The Catalytic Landlord – on Kindle&#xA;&#xA;&#xA;Serious Creativity by Edward De Bono&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Landlord tip for improving the neighborhood: Go and meet the neighbors!” (Tweet This!)&#xA;&#xA;“Often times things go unresolved because no one is operating as a leader. Are you?” (Tweet This!)&#xA;&#xA;“Spend time getting really good with your first investment before branching out.” (Tweet This!)&#xA;&#xA;“Sometimes you have to pay your ‘learning tuition’ and lose money when you take risks.” (Tweet This!)&#xA;&#xA;“Your real estate investment should be a physical representation of you.” (Tweet This!)&#xA;&#xA;“Why are you building wealth? The most successful leaders KNOW this answer.” (Tweet This!)&#xA;&#xA;About Al&#xA;AL Williamson is Civil Engineer and landlord from the Sacramento, California area. Al has invested in real estate since 1996, focusing mostly on multifamily properties in urban areas.&#xA;&#xA;Al’s BiggerPockets Profile&#xA;&#xA;&#xA;Al’s G+ and Facebook&#xA;&#xA;&#xA;Al’s Blog: LeadingLandlord.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Being a Landlord can often be challenging, expensive, and stressful. So, today on the BiggerPockets Podcast we are speaking with Al Williamson, an active BiggerPockets member and inner-city landlord who has decades of experience dealing with tenants in both multifamily and single family rentals. Al is a pro at reducing expenses, increasing income, and dealing with difficult landlording situations – which is why we wanted to sit down with Al today.&#xA;Before we get to the show, thank you again to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! We’re up to 117 5-Star Reviews so far! Every subscription in iTunes and every review helps us reach more people – so thank you!&#xA;Read the transcript of episode 08 with Al Williamson here.&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How Al used a 1031-Exchange to “Trade-Up” to a larger property.&#xA;&#xA;Tips for living in a small multifamily and living with tenants.&#xA;&#xA;How to avoid being a slumlord in rough areas.&#xA;&#xA;Why simply picking up trash can transform your investing.&#xA;&#xA;The power of “Patient Equity.”&#xA;&#xA;Al’s goal of Not being dependent on the tenants’ rent to pay the bills.&#xA;&#xA;Ideas for both increasing income and cutting expenses.&#xA;&#xA;Al’s plan to revolutionize income for multifamily properties.&#xA;&#xA;How Al used a very small syndication to buy a rental property&#xA;&#xA;The biggest challenges for an up-and-coming landlord.&#xA;&#xA;What the “Landlord Lid” is – and how to overcome it.&#xA;&#xA;How to Invest in Real Estate when you have a full time job AND a busy family life at home&#xA;&#xA;Links From the Show:&#xA;&#xA;[Video] How I Quickly Analyze an Investment Property&#xA;&#xA;The BiggerPockets Blog&#xA;&#xA;The BiggerPockets Forum&#xA;&#xA;Al’s BiggerPockets Member Blog&#xA;&#xA;1031-Exchange Resources&#xA;&#xA;KickStarter.com&#xA;&#xA;BP Podcast Show 3 with Brian Burke&#xA;&#xA;The National Night Out&#xA;&#xA;Insanity&#xA;&#xA;P90X&#xA;&#xA;Books Mentioned in the Show&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;The 36 Hour Real Estate Investing Course&#xA;&#xA;John Maxwell&#xA;&#xA;Al’s Book The Catalytic Landlord – on Kindle&#xA;&#xA;&#xA;Serious Creativity by Edward De Bono&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“Landlord tip for improving the neighborhood: Go and meet the neighbors!” (Tweet This!)&#xA;&#xA;“Often times things go unresolved because no one is operating as a leader. Are you?” (Tweet This!)&#xA;&#xA;“Spend time getting really good with your first investment before branching out.” (Tweet This!)&#xA;&#xA;“Sometimes you have to pay your ‘learning tuition’ and lose money when you take risks.” (Tweet This!)&#xA;&#xA;“Your real estate investment should be a physical representation of you.” (Tweet This!)&#xA;&#xA;“Why are you building wealth? The most successful leaders KNOW this answer.” (Tweet This!)&#xA;&#xA;About Al&#xA;AL Williamson is Civil Engineer and landlord from the Sacramento, California area. Al has invested in real estate since 1996, focusing mostly on multifamily properties in urban areas.&#xA;&#xA;Al’s BiggerPockets Profile&#xA;&#xA;&#xA;Al’s G+ and Facebook&#xA;&#xA;&#xA;Al’s Blog: LeadingLandlord.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/674024fe-3689-4d42-a115-fe474343b4be/image">Learning to Be a Profitable but Ethical Landlord with Al Williamson<url></url></image><guid isPermaLink="false">674024fe-3689-4d42-a115-fe474343b4be</guid><clipId></clipId><pubDate>Thu, 07 Mar 2013 07:00:00 +0000</pubDate><duration>3588</duration><enclosure url="https://podcasts.bajan.us/podcastitems/674024fe-3689-4d42-a115-fe474343b4be/file" length="59246551" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Making Appraisals Work For You with Ryan Lundquist<title>Making Appraisals Work For You with Ryan Lundquist</title><description>Today on the BiggerPockets Podcast we sit down with Ryan Lundquist, a professional real estate appraiser in the Sacramento area. An appraiser is one of the most important professionals that you, as an investor, are likely to deal with over and over in your business. Furthermore, knowing how to deal with an appraisal, especially when it comes in too low, is a skill that can help any investor.&#xA;Keeping with the “actionable content” approach that BiggerPockets is known for, this podcast will help you improve your investing by pulling back the curtain on the appraisal industry through our discussion with Ryan.&#xA;Thank you to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! Every subscription and every review helps us reach more people – so thank you!&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How you can determine what a property is worth.&#xA;&#xA;When you should, and shouldn’t, use Zillow or other AVMs.&#xA;&#xA;How to challenge a bad appraisal.&#xA;&#xA;What to do when sales prices are higher than the appraiser will go.&#xA;&#xA;Dealing with the Hedge Funds in the market.&#xA;&#xA;Tips for getting your appraisal amounts higher by bringing your own comps.&#xA;&#xA;Dealing with FHA loans in your investments … and the dreaded FHA Appraisals.&#xA;&#xA;The most common property condition problems an appraiser is going to ping you on.&#xA;&#xA;How to deal with lead based paint in your investments.&#xA;&#xA;Links From the Show:&#xA;&#xA;Ryan’s Recent BiggerPockets Blog post: How to Challenge a Low Appraisal&#xA;&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;How Legos Can Help us Understand Real Estate&#xA;&#xA;What Legos Can Teach us About Real Estate Part II&#xA;&#xA;&#xA;Appraisal Woes – BiggerPockets Forum Discussion&#xA;&#xA;The BiggerPockets FHA Home Inspection Checklist&#xA;&#xA;FHA Lead In Your Home: A Parents Reference Guide&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first step in discovering your property value is defining your location.” (Tweet This!)&#xA;&#xA;“Why not be proactive instead of reactive?” (Tweet This!)&#xA;&#xA;“In business, go in as a bridge builder, not a name caller.” (Tweet This!)&#xA;&#xA;“Investors: Get to know an appraiser – take them out to lunch, build that relationship.” (Tweet This!)&#xA;&#xA;“Understand your market at the same level that your appraiser does.” (Tweet This!)&#xA;&#xA;About Ryan&#xA;Ryan Lundquist is a certified residential real estate appraiser based in Sacramento, CA. He provides appraisals and valuation consulting for a variety of clients including CPAs, attorneys, investors, home owners and lenders. Ryan is an avid blogger, bike rider, optimistic doer and family man with two sons.&#xA;&#xA;Ryan’s BiggerPockets Profile&#xA;&#xA;&#xA;Ryan’s Company Website: SacramentoAppraisalBlog.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today on the BiggerPockets Podcast we sit down with Ryan Lundquist, a professional real estate appraiser in the Sacramento area. An appraiser is one of the most important professionals that you, as an investor, are likely to deal with over and over in your business. Furthermore, knowing how to deal with an appraisal, especially when it comes in too low, is a skill that can help any investor.&#xA;Keeping with the “actionable content” approach that BiggerPockets is known for, this podcast will help you improve your investing by pulling back the curtain on the appraisal industry through our discussion with Ryan.&#xA;Thank you to everyone who has subscribed in iTunes to help make us one of the top business podcasts in all of iTunes! Every subscription and every review helps us reach more people – so thank you!&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How you can determine what a property is worth.&#xA;&#xA;When you should, and shouldn’t, use Zillow or other AVMs.&#xA;&#xA;How to challenge a bad appraisal.&#xA;&#xA;What to do when sales prices are higher than the appraiser will go.&#xA;&#xA;Dealing with the Hedge Funds in the market.&#xA;&#xA;Tips for getting your appraisal amounts higher by bringing your own comps.&#xA;&#xA;Dealing with FHA loans in your investments … and the dreaded FHA Appraisals.&#xA;&#xA;The most common property condition problems an appraiser is going to ping you on.&#xA;&#xA;How to deal with lead based paint in your investments.&#xA;&#xA;Links From the Show:&#xA;&#xA;Ryan’s Recent BiggerPockets Blog post: How to Challenge a Low Appraisal&#xA;&#xA;&#xA;BP Podcast 004: Commercial Real Estate Investing With Frank Gallinelli&#xA;&#xA;How Legos Can Help us Understand Real Estate&#xA;&#xA;What Legos Can Teach us About Real Estate Part II&#xA;&#xA;&#xA;Appraisal Woes – BiggerPockets Forum Discussion&#xA;&#xA;The BiggerPockets FHA Home Inspection Checklist&#xA;&#xA;FHA Lead In Your Home: A Parents Reference Guide&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“The first step in discovering your property value is defining your location.” (Tweet This!)&#xA;&#xA;“Why not be proactive instead of reactive?” (Tweet This!)&#xA;&#xA;“In business, go in as a bridge builder, not a name caller.” (Tweet This!)&#xA;&#xA;“Investors: Get to know an appraiser – take them out to lunch, build that relationship.” (Tweet This!)&#xA;&#xA;“Understand your market at the same level that your appraiser does.” (Tweet This!)&#xA;&#xA;About Ryan&#xA;Ryan Lundquist is a certified residential real estate appraiser based in Sacramento, CA. He provides appraisals and valuation consulting for a variety of clients including CPAs, attorneys, investors, home owners and lenders. Ryan is an avid blogger, bike rider, optimistic doer and family man with two sons.&#xA;&#xA;Ryan’s BiggerPockets Profile&#xA;&#xA;&#xA;Ryan’s Company Website: SacramentoAppraisalBlog.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/16f7fe25-99a6-46c8-b6f9-415c9b94fc96/image">Making Appraisals Work For You with Ryan Lundquist<url></url></image><guid isPermaLink="false">16f7fe25-99a6-46c8-b6f9-415c9b94fc96</guid><clipId></clipId><pubDate>Thu, 28 Feb 2013 07:00:00 +0000</pubDate><duration>3289</duration><enclosure url="https://podcasts.bajan.us/podcastitems/16f7fe25-99a6-46c8-b6f9-415c9b94fc96/file" length="55888107" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Investing While Holding a Full Time Job with Arthur Garcia<title>Investing While Holding a Full Time Job with Arthur Garcia</title><description>Investing in real estate while holding a full time job may not always get the most discussion in the real estate investing world – but there are thousands (if not millions) of investors who do just that. On today’s episode of the BiggerPockets Podcast, we sit down with Arthur Garcia, a busy part-time investor who has massed an impressive collection of rental properties while holding a full time job. This show is filled with a ton of really great tips to help any investor – large or small – be more efficient with their investing time. In addition – this was probably the most humorous show to date!&#xA;Before we jump into it – we want to once again thank everyone for subscribing to our show in iTunes and leaving us a review. We are up to 99 Five Star reviews and over 25,000 downloads! Thank you to everyone!&#xA;Read the transcript of Episode 6 with Arthur Garcia here.&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How to invest when prices are too high in your area.&#xA;&#xA;How to get started with “buy and hold” investing when you don’t have much money or time.&#xA;&#xA;How to use use “cost to rebuild” to predict the future of your market.&#xA;&#xA;Why Arthur and his wife sold their primary residence to live in an apartment while buying rental property.&#xA;&#xA;The “super creative way” to find flexible lenders.&#xA;&#xA;How to find “Portfolio loans.”&#xA;&#xA;A great way to legally get around the “10 loan” limit for mortgages.&#xA;&#xA;Why investing while holding a job gives you an advantage.&#xA;&#xA;Tips for finding a great property manager.&#xA;&#xA;The story of a topless 90 year old woman that finally convinced Arthur to hire a property manager.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t save your way to serious wealth in retirement.” Tweet This Quote!&#xA;&#xA;&#xA;“That first rental check fueled my addiction for real estate investing.” Tweet This Quote&#xA;&#xA;&#xA;“Do everything you can to take advantage of the downturn in the market” Tweet This Quote!&#xA;&#xA;&#xA;“You gotta draw a line in the sand and place your bet on where you think the market is going to go.” Tweet This Quote!&#xA;&#xA;&#xA;“To invest in real estate while holding a full time job – you need to find ways to build systems.” Tweet This Quote&#xA;&#xA;&#xA;“What makes the top performers stand out? The Art of the Side Hustle” Tweet This Quote!&#xA;&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Summit – Conference 2012&#xA;&#xA;Steve Landis&#xA;&#xA;Michael Zuber&#xA;&#xA;P90X&#xA;&#xA;Insanity&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;The BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How I Turned $1,000 into Three Million in Real Estate in My Spare Time – by William T Nickerson&#xA;&#xA;&#xA;How to Win at the Sport of Business by Mark Cuban&#xA;&#xA;About Arthur Garcia&#xA;Arthur Garcia is a buy and hold investor in Southern California who is buying up dozens of homes while working a full time job. Arthur acquires properties using a combination of hard money, HELOCs, partnerships and private investors. You can find out more about Arthur at:&#xA;&#xA;Arthur’s BiggerPockets Profile&#xA;&#xA;&#xA;Arthur’s Blog – The Buy and Hold Guys.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Investing in real estate while holding a full time job may not always get the most discussion in the real estate investing world – but there are thousands (if not millions) of investors who do just that. On today’s episode of the BiggerPockets Podcast, we sit down with Arthur Garcia, a busy part-time investor who has massed an impressive collection of rental properties while holding a full time job. This show is filled with a ton of really great tips to help any investor – large or small – be more efficient with their investing time. In addition – this was probably the most humorous show to date!&#xA;Before we jump into it – we want to once again thank everyone for subscribing to our show in iTunes and leaving us a review. We are up to 99 Five Star reviews and over 25,000 downloads! Thank you to everyone!&#xA;Read the transcript of Episode 6 with Arthur Garcia here.&#xA;In Today’s Podcast, We Cover:&#xA;&#xA;How to invest when prices are too high in your area.&#xA;&#xA;How to get started with “buy and hold” investing when you don’t have much money or time.&#xA;&#xA;How to use use “cost to rebuild” to predict the future of your market.&#xA;&#xA;Why Arthur and his wife sold their primary residence to live in an apartment while buying rental property.&#xA;&#xA;The “super creative way” to find flexible lenders.&#xA;&#xA;How to find “Portfolio loans.”&#xA;&#xA;A great way to legally get around the “10 loan” limit for mortgages.&#xA;&#xA;Why investing while holding a job gives you an advantage.&#xA;&#xA;Tips for finding a great property manager.&#xA;&#xA;The story of a topless 90 year old woman that finally convinced Arthur to hire a property manager.&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“You can’t save your way to serious wealth in retirement.” Tweet This Quote!&#xA;&#xA;&#xA;“That first rental check fueled my addiction for real estate investing.” Tweet This Quote&#xA;&#xA;&#xA;“Do everything you can to take advantage of the downturn in the market” Tweet This Quote!&#xA;&#xA;&#xA;“You gotta draw a line in the sand and place your bet on where you think the market is going to go.” Tweet This Quote!&#xA;&#xA;&#xA;“To invest in real estate while holding a full time job – you need to find ways to build systems.” Tweet This Quote&#xA;&#xA;&#xA;“What makes the top performers stand out? The Art of the Side Hustle” Tweet This Quote!&#xA;&#xA;&#xA;Links from the Show:&#xA;&#xA;BiggerPockets Summit – Conference 2012&#xA;&#xA;Steve Landis&#xA;&#xA;Michael Zuber&#xA;&#xA;P90X&#xA;&#xA;Insanity&#xA;&#xA;Books Mentioned in the Show:&#xA;&#xA;The BiggerPockets Ultimate Beginner’s Guide to Real Estate Investing&#xA;&#xA;&#xA;The E-Myth by Michael Gerber&#xA;&#xA;&#xA;Rich Dad Poor Dad by Robert Kiyosaki&#xA;&#xA;&#xA;How I Turned $1,000 into Three Million in Real Estate in My Spare Time – by William T Nickerson&#xA;&#xA;&#xA;How to Win at the Sport of Business by Mark Cuban&#xA;&#xA;About Arthur Garcia&#xA;Arthur Garcia is a buy and hold investor in Southern California who is buying up dozens of homes while working a full time job. Arthur acquires properties using a combination of hard money, HELOCs, partnerships and private investors. You can find out more about Arthur at:&#xA;&#xA;Arthur’s BiggerPockets Profile&#xA;&#xA;&#xA;Arthur’s Blog – The Buy and Hold Guys.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/fd298172-ef38-4c2c-bce0-da6faa6379ac/image">Investing While Holding a Full Time Job with Arthur Garcia<url></url></image><guid isPermaLink="false">fd298172-ef38-4c2c-bce0-da6faa6379ac</guid><clipId></clipId><pubDate>Thu, 21 Feb 2013 07:00:00 +0000</pubDate><duration>3568</duration><enclosure url="https://podcasts.bajan.us/podcastitems/fd298172-ef38-4c2c-bce0-da6faa6379ac/file" length="59741108" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Dealing with Death – A Financial Discussion with CFP Neal Frankle<title>Dealing with Death – A Financial Discussion with CFP Neal Frankle</title><description>Planning for death is not a topic a lot of people want to talk about. However, the discussion shouldn’t be avoided because it’s important that we prepare for the sake of our spouses, our children, our relatives, and our close friends. Today on the BiggerPockets Podcast we are talking with Neal Frankle, a Certified Financial Planner with unique insight into the financial side of death.&#xA;This fascinating discussion will help you look at your death (and near-death) in a different way and give you the tools you need to move forward with the planning of your finances. This interview, like all of our BiggerPockets Podcasts, is full of real-world, actionable content without all the hype.&#xA;As of today, we are up to 85 Five Star Reviews for the show! If you haven’t yet left us a review and want to help us build our audience, please click here to leave a review in your iTunes player. It also helps us out when you “subscribe” to the podcast in either your iTunes player or on your iPhone.&#xA;Read the transcript of Episode 5 with Neal Frankle here.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;How Neal lost both parents before 18 years old and how that experience helped make him smarter financially.&#xA;&#xA;A unique technique for helping your spouse carry on your business after you die.&#xA;&#xA;How to plan for the sale of your business or your properties after you bite the dust.&#xA;&#xA;The benefit of real estate over retail businesses for succession planning.&#xA;&#xA;Why a trust is a terrific tool for every real estate investor.&#xA;&#xA;What a “Probate” is and how to avoid it with your future estate.&#xA;&#xA;Why you DON’T want a typical “Will” – and the one type of will you do need.&#xA;&#xA;The true purpose of life insurance… and which one is “evil.”&#xA;&#xA;How much insurance you really need.&#xA;&#xA;The best advice for investors looking to take control of their financial future.&#xA;&#xA;Links from the Show&#xA;&#xA;Neal’s Website: WealthPilgrim.com&#xA;&#xA;&#xA;Neal’s BiggerPockets Profile&#xA;&#xA;&#xA;Probate – A Primer on Probate&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When it comes to your personal finances — put your big boy pants on, grow up, and do what’s required.” Tweet This!&#xA;&#xA;&#xA;“Most people don’t “get” that one day – they are going to be gone.” Tweet This!&#xA;&#xA;&#xA;“If you can make your business run without you, it becomes becomes all the more powerful and profitable.” Tweet This!&#xA;&#xA;&#xA;“Everyone dies prematurely.” Tweet This!&#xA;&#xA;&#xA;“The two types of life insurance: good and evil.” Tweet This!&#xA;&#xA;&#xA;“Always have a mentor or accountability partner to bounce ideas off of.” Tweet This!&#xA;&#xA;&#xA;“There is no such thing as impossible – just ‘I don’t wanna do it.&#39;” Tweet This!&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;&#xA;Money Academy for Couples by Neal Frankle&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;About Neal&#xA;Neal Frankle is a Certified Financial Planner in Los Angeles with over 25 years experience. Neal teaches others how to plan for their financial future at WealthPilgrim.com.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Planning for death is not a topic a lot of people want to talk about. However, the discussion shouldn’t be avoided because it’s important that we prepare for the sake of our spouses, our children, our relatives, and our close friends. Today on the BiggerPockets Podcast we are talking with Neal Frankle, a Certified Financial Planner with unique insight into the financial side of death.&#xA;This fascinating discussion will help you look at your death (and near-death) in a different way and give you the tools you need to move forward with the planning of your finances. This interview, like all of our BiggerPockets Podcasts, is full of real-world, actionable content without all the hype.&#xA;As of today, we are up to 85 Five Star Reviews for the show! If you haven’t yet left us a review and want to help us build our audience, please click here to leave a review in your iTunes player. It also helps us out when you “subscribe” to the podcast in either your iTunes player or on your iPhone.&#xA;Read the transcript of Episode 5 with Neal Frankle here.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;How Neal lost both parents before 18 years old and how that experience helped make him smarter financially.&#xA;&#xA;A unique technique for helping your spouse carry on your business after you die.&#xA;&#xA;How to plan for the sale of your business or your properties after you bite the dust.&#xA;&#xA;The benefit of real estate over retail businesses for succession planning.&#xA;&#xA;Why a trust is a terrific tool for every real estate investor.&#xA;&#xA;What a “Probate” is and how to avoid it with your future estate.&#xA;&#xA;Why you DON’T want a typical “Will” – and the one type of will you do need.&#xA;&#xA;The true purpose of life insurance… and which one is “evil.”&#xA;&#xA;How much insurance you really need.&#xA;&#xA;The best advice for investors looking to take control of their financial future.&#xA;&#xA;Links from the Show&#xA;&#xA;Neal’s Website: WealthPilgrim.com&#xA;&#xA;&#xA;Neal’s BiggerPockets Profile&#xA;&#xA;&#xA;Probate – A Primer on Probate&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When it comes to your personal finances — put your big boy pants on, grow up, and do what’s required.” Tweet This!&#xA;&#xA;&#xA;“Most people don’t “get” that one day – they are going to be gone.” Tweet This!&#xA;&#xA;&#xA;“If you can make your business run without you, it becomes becomes all the more powerful and profitable.” Tweet This!&#xA;&#xA;&#xA;“Everyone dies prematurely.” Tweet This!&#xA;&#xA;&#xA;“The two types of life insurance: good and evil.” Tweet This!&#xA;&#xA;&#xA;“Always have a mentor or accountability partner to bounce ideas off of.” Tweet This!&#xA;&#xA;&#xA;“There is no such thing as impossible – just ‘I don’t wanna do it.&#39;” Tweet This!&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;&#xA;Money Academy for Couples by Neal Frankle&#xA;&#xA;&#xA;The Total Money Makeover by Dave Ramsey&#xA;&#xA;&#xA;E-Myth by Michael Gerber&#xA;&#xA;About Neal&#xA;Neal Frankle is a Certified Financial Planner in Los Angeles with over 25 years experience. Neal teaches others how to plan for their financial future at WealthPilgrim.com.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/f0009472-f2af-4913-8288-c0b0a00b8054/image">Dealing with Death – A Financial Discussion with CFP Neal Frankle<url></url></image><guid isPermaLink="false">f0009472-f2af-4913-8288-c0b0a00b8054</guid><clipId></clipId><pubDate>Thu, 14 Feb 2013 07:00:00 +0000</pubDate><duration>3057</duration><enclosure url="https://podcasts.bajan.us/podcastitems/f0009472-f2af-4913-8288-c0b0a00b8054/file" length="51968305" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Commercial Real Estate Investing With Frank Gallinelli<title>Commercial Real Estate Investing With Frank Gallinelli</title><description>Commercial real estate is a powerful way to build and sustain wealth – yet is often feared or misunderstood by real estate investors. Luckily, on today’s podcast, we are excited to have a man who’s professional life is dedicated to teaching investors the ins and outs of commercial real estate investing, Frank Gallinelli. Frank is a best selling author, business owner, and real estate professor who definitely knows his stuff.&#xA;This interview contains some powerful key metrics, data, and tools you’ll need if you ever plan on investing in anything more than a single family home. This interview, like all of our BiggerPockets Podcasts, is full of real-world, actionable content without all the hype.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;Why investors shouldn’t necessarily start with residential.&#xA;&#xA;When “Location, Location, Location” isn’t the most important.&#xA;&#xA;How to use “cap rates” with commercial properties.&#xA;&#xA;What a Triple Net Lease is and why it matters.&#xA;&#xA;How to use partners to finance investment properties.&#xA;&#xA;Lowering your tax assessment by challenging an assessor.&#xA;&#xA;Why chasing the “hot market” isn’t the way to build wealth.&#xA;&#xA;Why every commercial property is for sale&#xA;&#xA;Links from the Show&#xA;&#xA;RealData.com&#xA;&#xA;Frank’s LinkedIn Account&#xA;&#xA;Frank’s BiggerPockets Profile&#xA;&#xA;RealData.com BiggerPockets Company Profile&#xA;&#xA;BiggerPockets Summit&#xA;&#xA;Definitions:&#xA;&#xA;Equity Partner&#xA;&#xA;Cap Rate&#xA;&#xA;Net Operating Income&#xA;&#xA;Triple Net Lease&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When choosing your real estate path, there’s not a “right” answer – but a “best answer” for each person” Tweet This!&#xA;&#xA;&#xA;“You don’t buy an income property cause it’s pretty; you buy it because it makes money.” Tweet This!&#xA;&#xA;&#xA;“There are no absolutes in anything – especially real estate.” Tweet This!&#xA;&#xA;&#xA;“As a real estate investor, become an expert in your local area.” Tweet This!&#xA;&#xA;&#xA;“Know the vocabulary of your business.” Tweet This!&#xA;&#xA;&#xA;“There is no substitute for Due Diligence.” Tweet This!&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;&#xA;The Big Short: Inside the Doomsday Machine by Michael Lewis&#xA;&#xA;&#xA;Mastering Real Estate Investment: Examples, Metrics And Case Studies by Frank Gallinelli&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;Insider Secrets to Financing Your Real Estate Investments: What Every Real Estate Investor Needs to Know About Finding and Financing Your Next Deal by Frank Gallinelli&#xA;&#xA;&#xA;10 Commandments for Real Estate Investors by Frank Gallinelli – Download It Free!&#xA;&#xA;About Frank&#xA;Frank Gallinelli is a best selling author and the President of RealData Inc, a software firm serving real estate investors and developers since 1982. Frank’s company is designed to help income-property investors analyze investment properties, structure partnerships, and produce presentations to buyers, sellers, lenders and equity partners.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Commercial real estate is a powerful way to build and sustain wealth – yet is often feared or misunderstood by real estate investors. Luckily, on today’s podcast, we are excited to have a man who’s professional life is dedicated to teaching investors the ins and outs of commercial real estate investing, Frank Gallinelli. Frank is a best selling author, business owner, and real estate professor who definitely knows his stuff.&#xA;This interview contains some powerful key metrics, data, and tools you’ll need if you ever plan on investing in anything more than a single family home. This interview, like all of our BiggerPockets Podcasts, is full of real-world, actionable content without all the hype.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;Why investors shouldn’t necessarily start with residential.&#xA;&#xA;When “Location, Location, Location” isn’t the most important.&#xA;&#xA;How to use “cap rates” with commercial properties.&#xA;&#xA;What a Triple Net Lease is and why it matters.&#xA;&#xA;How to use partners to finance investment properties.&#xA;&#xA;Lowering your tax assessment by challenging an assessor.&#xA;&#xA;Why chasing the “hot market” isn’t the way to build wealth.&#xA;&#xA;Why every commercial property is for sale&#xA;&#xA;Links from the Show&#xA;&#xA;RealData.com&#xA;&#xA;Frank’s LinkedIn Account&#xA;&#xA;Frank’s BiggerPockets Profile&#xA;&#xA;RealData.com BiggerPockets Company Profile&#xA;&#xA;BiggerPockets Summit&#xA;&#xA;Definitions:&#xA;&#xA;Equity Partner&#xA;&#xA;Cap Rate&#xA;&#xA;Net Operating Income&#xA;&#xA;Triple Net Lease&#xA;&#xA;Tweetable Topics&#xA;&#xA;“When choosing your real estate path, there’s not a “right” answer – but a “best answer” for each person” Tweet This!&#xA;&#xA;&#xA;“You don’t buy an income property cause it’s pretty; you buy it because it makes money.” Tweet This!&#xA;&#xA;&#xA;“There are no absolutes in anything – especially real estate.” Tweet This!&#xA;&#xA;&#xA;“As a real estate investor, become an expert in your local area.” Tweet This!&#xA;&#xA;&#xA;“Know the vocabulary of your business.” Tweet This!&#xA;&#xA;&#xA;“There is no substitute for Due Diligence.” Tweet This!&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;&#xA;The Big Short: Inside the Doomsday Machine by Michael Lewis&#xA;&#xA;&#xA;Mastering Real Estate Investment: Examples, Metrics And Case Studies by Frank Gallinelli&#xA;&#xA;&#xA;What Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank Gallinelli&#xA;&#xA;&#xA;Insider Secrets to Financing Your Real Estate Investments: What Every Real Estate Investor Needs to Know About Finding and Financing Your Next Deal by Frank Gallinelli&#xA;&#xA;&#xA;10 Commandments for Real Estate Investors by Frank Gallinelli – Download It Free!&#xA;&#xA;About Frank&#xA;Frank Gallinelli is a best selling author and the President of RealData Inc, a software firm serving real estate investors and developers since 1982. Frank’s company is designed to help income-property investors analyze investment properties, structure partnerships, and produce presentations to buyers, sellers, lenders and equity partners.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/e9425386-c577-4024-8088-b42c5f782d9b/image">Commercial Real Estate Investing With Frank Gallinelli<url></url></image><guid isPermaLink="false">e9425386-c577-4024-8088-b42c5f782d9b</guid><clipId></clipId><pubDate>Thu, 07 Feb 2013 07:00:00 +0000</pubDate><duration>3398</duration><enclosure url="https://podcasts.bajan.us/podcastitems/e9425386-c577-4024-8088-b42c5f782d9b/file" length="57674720" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Getting Started in Real Estate and Raising Money with Brian Burke<title>Getting Started in Real Estate and Raising Money with Brian Burke</title><description>In today’s show we talk with Brian Burke, a house flipper and real estate investor from Northern California with a fantastic story and fascinating business model.&#xA;Two days ago, Brian wrote a wildly popular article on the BiggerPockets Blog titled, “Anatomy of the Grand Slam: How I Made $800,000 on One Flip” where he talked about flipping a large apartment complex using a combination of hard money and private capital he raised. In today’s Podcast, we’re going to look more in-depth at how Brian got started, the strategies he uses to flip over 100 houses per year, and how you can use the same techniques that he does to raise money for your next real estate deal.&#xA;Last week, the BiggerPockets Podcast reached #6 on the Top Business Podcasts in all of iTunes. This is an enormous honor and we want to just take a minute to thank everyone who has taken time to listen on iTunes or leave a review. As of today, we are up to 49 Five Star Reviews. If you haven’t yet left us a review and want to help us out, please click here to leave a review in your iTunes player.&#xA;Read the transcript for Episode 3 with Brian Burke here.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;How Brian started with no money, no experience, and without rich friends&#xA;&#xA;How losing money on early deals helped grow Brian’s business&#xA;&#xA;Investing in real estate when you look 15 years old.&#xA;&#xA;Why dealing with sellers is Brian’s least favorite strategy for real estate investing&#xA;&#xA;Brian, Brandon, and Josh’s differing opinions on using credit cards to finance real estate&#xA;&#xA;Why raising private capital is one of the most important jobs for an investor&#xA;&#xA;Three tips for raising private capital&#xA;&#xA;Why Richard Branson gets in a hot air balloon and sails around the world.&#xA;&#xA;How Brian funds dozens of real estate flips per month&#xA;&#xA;Using property managers to get you inside information&#xA;&#xA;The one piece of advice new investors can’t survive without.&#xA;&#xA;Using partners to invest in real estate&#xA;&#xA;Links from the Show&#xA;&#xA;Reg D Offering&#xA;&#xA;I.R.R. (Internal Rate of Return)&#xA;&#xA;The Anatomy of the Grand Slam Flip&#xA;&#xA;The BiggerPockets Radio Podcast 001 – Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you don’t screw up – you don’t learn.”(Tweet This!)&#xA;&#xA;“They won’t say yes if you don’t ask.”(Tweet This!)&#xA;&#xA;“Sometimes failure is your biggest boost.”(Tweet This!)&#xA;&#xA;“Whether it’s Harvard, Yale, or on the streets of real estate school – every lesson costs you money.”(Tweet This!)&#xA;&#xA;“Sell yourself… the more track records your build, the easier you can raise capital.”(Tweet This!)&#xA;&#xA;“If you want to change your situation, change your vocabulary.”(Tweet This!)&#xA;&#xA;“A lot of this business is sounding like you’re smart – but you’ve gotta back it up.”(Tweet This!)&#xA;&#xA;“If you don’t love your work – you’ll never make it to the next level.”(Tweet This!)&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Real Leaders Don’t Do PowerPoint&#xA;&#xA;David Lindahl Books&#xA;&#xA;Art of the Deal – Donald Trump&#xA;&#xA;&#xA;Art of the Comeback – Donald Trump&#xA;&#xA;&#xA;Think and Grow Rich – Napoleon Hill&#xA;&#xA;About Brian&#xA;Brian Burke is co-founder and Managing Director of Praxis Capital, LLC, a real estate private equity investment firm created to provide high rates of return to his investors while tactically managing risk. He has been a real estate entrepreneur since 1989, and has purchased over 500 properties valued at over $150 million, primarily from foreclosure.&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;&#xA;Brian’s Company Website: Praxcap.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>In today’s show we talk with Brian Burke, a house flipper and real estate investor from Northern California with a fantastic story and fascinating business model.&#xA;Two days ago, Brian wrote a wildly popular article on the BiggerPockets Blog titled, “Anatomy of the Grand Slam: How I Made $800,000 on One Flip” where he talked about flipping a large apartment complex using a combination of hard money and private capital he raised. In today’s Podcast, we’re going to look more in-depth at how Brian got started, the strategies he uses to flip over 100 houses per year, and how you can use the same techniques that he does to raise money for your next real estate deal.&#xA;Last week, the BiggerPockets Podcast reached #6 on the Top Business Podcasts in all of iTunes. This is an enormous honor and we want to just take a minute to thank everyone who has taken time to listen on iTunes or leave a review. As of today, we are up to 49 Five Star Reviews. If you haven’t yet left us a review and want to help us out, please click here to leave a review in your iTunes player.&#xA;Read the transcript for Episode 3 with Brian Burke here.&#xA;In This Week’s Podcast We’ll Explore:&#xA;&#xA;How Brian started with no money, no experience, and without rich friends&#xA;&#xA;How losing money on early deals helped grow Brian’s business&#xA;&#xA;Investing in real estate when you look 15 years old.&#xA;&#xA;Why dealing with sellers is Brian’s least favorite strategy for real estate investing&#xA;&#xA;Brian, Brandon, and Josh’s differing opinions on using credit cards to finance real estate&#xA;&#xA;Why raising private capital is one of the most important jobs for an investor&#xA;&#xA;Three tips for raising private capital&#xA;&#xA;Why Richard Branson gets in a hot air balloon and sails around the world.&#xA;&#xA;How Brian funds dozens of real estate flips per month&#xA;&#xA;Using property managers to get you inside information&#xA;&#xA;The one piece of advice new investors can’t survive without.&#xA;&#xA;Using partners to invest in real estate&#xA;&#xA;Links from the Show&#xA;&#xA;Reg D Offering&#xA;&#xA;I.R.R. (Internal Rate of Return)&#xA;&#xA;The Anatomy of the Grand Slam Flip&#xA;&#xA;The BiggerPockets Radio Podcast 001 – Building a Successful House Flipping Business and Losing Millions with Marty Boardman&#xA;&#xA;BiggerPockets Facebook Page&#xA;&#xA;Tweetable Topics&#xA;&#xA;“If you don’t screw up – you don’t learn.”(Tweet This!)&#xA;&#xA;“They won’t say yes if you don’t ask.”(Tweet This!)&#xA;&#xA;“Sometimes failure is your biggest boost.”(Tweet This!)&#xA;&#xA;“Whether it’s Harvard, Yale, or on the streets of real estate school – every lesson costs you money.”(Tweet This!)&#xA;&#xA;“Sell yourself… the more track records your build, the easier you can raise capital.”(Tweet This!)&#xA;&#xA;“If you want to change your situation, change your vocabulary.”(Tweet This!)&#xA;&#xA;“A lot of this business is sounding like you’re smart – but you’ve gotta back it up.”(Tweet This!)&#xA;&#xA;“If you don’t love your work – you’ll never make it to the next level.”(Tweet This!)&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Real Leaders Don’t Do PowerPoint&#xA;&#xA;David Lindahl Books&#xA;&#xA;Art of the Deal – Donald Trump&#xA;&#xA;&#xA;Art of the Comeback – Donald Trump&#xA;&#xA;&#xA;Think and Grow Rich – Napoleon Hill&#xA;&#xA;About Brian&#xA;Brian Burke is co-founder and Managing Director of Praxis Capital, LLC, a real estate private equity investment firm created to provide high rates of return to his investors while tactically managing risk. He has been a real estate entrepreneur since 1989, and has purchased over 500 properties valued at over $150 million, primarily from foreclosure.&#xA;&#xA;Brian’s BiggerPockets Profile&#xA;&#xA;&#xA;Brian’s Company Website: Praxcap.com&#xA;&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/14a1abe2-ffb3-428c-9894-7b000248af30/image">Getting Started in Real Estate and Raising Money with Brian Burke<url></url></image><guid isPermaLink="false">14a1abe2-ffb3-428c-9894-7b000248af30</guid><clipId></clipId><pubDate>Thu, 31 Jan 2013 07:00:00 +0000</pubDate><duration>3338</duration><enclosure url="https://podcasts.bajan.us/podcastitems/14a1abe2-ffb3-428c-9894-7b000248af30/file" length="56876671" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item>Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective<title>Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective</title><description>Today we’ve got another great new BiggerPockets Podcast interview to bring to you, packed full of actionable tidbits and great conversation. Each week, we will be bringing you incredible real estate investing tips, training, and interviews with actual investors who are in the field, and who are making it happen. You can listen to the show online (below), download it later, listen on your smartphone, or via iTunes — all for free.&#xA;On today’s show we talked with Karen Rittenhouse from KarensPerspective.com – an active real estate investor, author, trainer, and all-around great gal. Karen’s started investing in 2005 and has acquired well over 150 properties during her investing career. On this podcast, she shares with us exactly how she did it, and how you can use the same strategies to begin (or improve) your investing career.&#xA;Read the transcript for Episode 2 with Karen Rittenhouse here.&#xA;In This Week’s Podcast, We’ll Explore&#xA;&#xA;Why rentals are just like little oil wells – and how to get started owning them.&#xA;&#xA;How Karen bought over 150 properties, most without ever getting a mortgage.&#xA;&#xA;Dealing with sexism in the real estate field.&#xA;&#xA;Using the “subject-to” strategy to invest with no (or low) money down.&#xA;&#xA;How Karen made $9200 when purchasing her first project – with no money down.&#xA;&#xA;The two most important steps to avoid making mistakes.&#xA;&#xA;Karen’s technique to find motivated sellers and how to get deals from non-motivated sellers.&#xA;&#xA;Why Karen is changing her strategy to adapt for the future… should you?&#xA;&#xA;The most important first step for new investors.&#xA;&#xA;Karen’s fear when beginning – and the phone call that made her think she was going to jail.&#xA;&#xA;Links from the Show:&#xA;&#xA;Karen’s Profile on BiggerPockets&#xA;&#xA;www.KarensPerspective.com&#xA;&#xA;Karen’s Favorite Direct Mail Company: PostcardMania&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;“Essential Handbook for Buying a Home” by Karen&#xA;&#xA;“Essential Handbook for Selling a Home” by Karen&#xA;&#xA;“Essential Handbook for Landlords” by Karen&#xA;&#xA;“The E-Myth” by Michael E. Gerber&#xA;&#xA;“Secrets of the Millionaire Mind” by T. Harv Eker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t mind there’s a 1% in this country – I just want to get there” Click to Tweet!&#xA;&#xA;&#xA;“Real estate investing works no matter where we are or what we’re doing. The checks still come in.” Click to Tweet&#xA;&#xA;&#xA;“Rental properties are like “little oil wells” – no matter where I am – they keep pumping.” Click to Tweet&#xA;&#xA;&#xA;“When talking with motivated sellers – don’t go in to close a deal. Go in to solve problems.” Click to Tweet&#xA;&#xA;&#xA;“Without a good plan – it’s easy to quickly jump to the next shiny object.” Click to Tweet&#xA;&#xA;&#xA;“You’re not going to get rich quick. It takes time – but the rewards you’ll reap long term are huge.” Click to Tweet&#xA;&#xA;&#xA;“You never forget your first… (real estate deal!)” Click to Tweet&#xA;&#xA;&#xA;“When it comes to marketing – everything works – just do something.” Click to Tweet&#xA;&#xA;&#xA;“You’ve got to think bigger than a 40 hour work employee” Click to Tweet&#xA;&#xA;&#xA;“We’re in the business of helping people – and we get paid for it. It doesn’t get better than that.” Click to Tweet&#xA;&#xA;&#xA;“There’s never been a better time to be in real estate” Click to Tweet&#xA;&#xA;&#xA;Karen Rittenhouse, along with her husband Jim have 11 employees, a real estate investing business, a full service real estate agency, a property management company, a coaching and training business, a lending company, and Karen has written 3 books on real estate.&#xA;&#xA;Connect on Twitter: @KSPerspective&#xA;&#xA;&#xA;KarensPerspective.com&#xA;&#xA;Karen’s Profile on BiggerPockets&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we’ve got another great new BiggerPockets Podcast interview to bring to you, packed full of actionable tidbits and great conversation. Each week, we will be bringing you incredible real estate investing tips, training, and interviews with actual investors who are in the field, and who are making it happen. You can listen to the show online (below), download it later, listen on your smartphone, or via iTunes — all for free.&#xA;On today’s show we talked with Karen Rittenhouse from KarensPerspective.com – an active real estate investor, author, trainer, and all-around great gal. Karen’s started investing in 2005 and has acquired well over 150 properties during her investing career. On this podcast, she shares with us exactly how she did it, and how you can use the same strategies to begin (or improve) your investing career.&#xA;Read the transcript for Episode 2 with Karen Rittenhouse here.&#xA;In This Week’s Podcast, We’ll Explore&#xA;&#xA;Why rentals are just like little oil wells – and how to get started owning them.&#xA;&#xA;How Karen bought over 150 properties, most without ever getting a mortgage.&#xA;&#xA;Dealing with sexism in the real estate field.&#xA;&#xA;Using the “subject-to” strategy to invest with no (or low) money down.&#xA;&#xA;How Karen made $9200 when purchasing her first project – with no money down.&#xA;&#xA;The two most important steps to avoid making mistakes.&#xA;&#xA;Karen’s technique to find motivated sellers and how to get deals from non-motivated sellers.&#xA;&#xA;Why Karen is changing her strategy to adapt for the future… should you?&#xA;&#xA;The most important first step for new investors.&#xA;&#xA;Karen’s fear when beginning – and the phone call that made her think she was going to jail.&#xA;&#xA;Links from the Show:&#xA;&#xA;Karen’s Profile on BiggerPockets&#xA;&#xA;www.KarensPerspective.com&#xA;&#xA;Karen’s Favorite Direct Mail Company: PostcardMania&#xA;&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;“Essential Handbook for Buying a Home” by Karen&#xA;&#xA;“Essential Handbook for Selling a Home” by Karen&#xA;&#xA;“Essential Handbook for Landlords” by Karen&#xA;&#xA;“The E-Myth” by Michael E. Gerber&#xA;&#xA;“Secrets of the Millionaire Mind” by T. Harv Eker&#xA;&#xA;Tweetable Topics:&#xA;&#xA;“I don’t mind there’s a 1% in this country – I just want to get there” Click to Tweet!&#xA;&#xA;&#xA;“Real estate investing works no matter where we are or what we’re doing. The checks still come in.” Click to Tweet&#xA;&#xA;&#xA;“Rental properties are like “little oil wells” – no matter where I am – they keep pumping.” Click to Tweet&#xA;&#xA;&#xA;“When talking with motivated sellers – don’t go in to close a deal. Go in to solve problems.” Click to Tweet&#xA;&#xA;&#xA;“Without a good plan – it’s easy to quickly jump to the next shiny object.” Click to Tweet&#xA;&#xA;&#xA;“You’re not going to get rich quick. It takes time – but the rewards you’ll reap long term are huge.” Click to Tweet&#xA;&#xA;&#xA;“You never forget your first… (real estate deal!)” Click to Tweet&#xA;&#xA;&#xA;“When it comes to marketing – everything works – just do something.” Click to Tweet&#xA;&#xA;&#xA;“You’ve got to think bigger than a 40 hour work employee” Click to Tweet&#xA;&#xA;&#xA;“We’re in the business of helping people – and we get paid for it. It doesn’t get better than that.” Click to Tweet&#xA;&#xA;&#xA;“There’s never been a better time to be in real estate” Click to Tweet&#xA;&#xA;&#xA;Karen Rittenhouse, along with her husband Jim have 11 employees, a real estate investing business, a full service real estate agency, a property management company, a coaching and training business, a lending company, and Karen has written 3 books on real estate.&#xA;&#xA;Connect on Twitter: @KSPerspective&#xA;&#xA;&#xA;KarensPerspective.com&#xA;&#xA;Karen’s Profile on BiggerPockets&#xA;&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/7e0fc3ab-e36c-4d02-8638-26a63d8d534e/image">Starting Out with Karen Rittenhouse – Subject To, Direct Mail, and Investing from a Woman’s Perspective<url></url></image><guid isPermaLink="false">7e0fc3ab-e36c-4d02-8638-26a63d8d534e</guid><clipId></clipId><pubDate>Thu, 24 Jan 2013 07:00:00 +0000</pubDate><duration>2943</duration><enclosure url="https://podcasts.bajan.us/podcastitems/7e0fc3ab-e36c-4d02-8638-26a63d8d534e/file" length="50021209" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><item> Building a Successful House Flipping Business and Losing Millions with Marty Boardman<title> Building a Successful House Flipping Business and Losing Millions with Marty Boardman</title><description>Today we’re excited to announce the launch of the brand new BiggerPockets Radio Podcast. Each week, we will be bringing you incredible real estate investing tips, training, and interviews with actual investors who are in the field, making it happen. You can listen online (below), download it to listen later, on your smartphone, or via iTunes: all for free.&#xA;Last week, Marty Boardman wrote a killer post for the BiggerPockets blog called “How to Lose a Million Dollars in Real Estate: A Step by Step Guide” which was an instant hit among BiggerPockets readers. We knew that Marty would make a great first guest on the new show.&#xA;Read the transcript of Episode 1 with Marty Boardman here.&#xA;In This Week’s Podcast, We’ll Explore&#xA;&#xA;How Marty Lost over $8,000,000 in the Real Estate Crash&#xA;&#xA;The Best Advice Marty Ever Received about Real Estate Investing&#xA;&#xA;How to Find Local Mentors to Teach, Train, and Bring You Under Their Wings&#xA;&#xA;How to Quit Your Job and Become a Full Time Real Estate Investor&#xA;&#xA;Using The Four Flipping Boxes to Flip Houses&#xA;&#xA;How to Raise Private Money for Your Real Estate Investing Deals&#xA;&#xA;Why Wholesalers Do Not Need a Buyer’s List – and What They Do Need&#xA;&#xA;The Four “Must Haves” in a Real Estate Partnership&#xA;&#xA;How Marty Got a Book Deal for a new House Flipping Book&#xA;&#xA;Marty’s Favorite Real Estate Investing Book&#xA;&#xA;Links from the Show:&#xA;&#xA;Marty’s BiggerPockets’ Profile&#xA;&#xA;FlippingPhoenixHouses.com&#xA;&#xA;2012 BiggerPockets Summit Conference Audio – 25 Hours of Training – $125.00&#xA;&#xA;How to Lose A Million Dollars in Real Estate: A Step by Step Guide&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Marty’s Partner J Scott’s BiggerPockets Profile&#xA;&#xA;Marty’s Partner Manny Romero’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;Fixing and Flipping Real Estate: Strategies for the Post-Boom Era&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Rich Dad’s Cashflow Quadrant&#xA;&#xA;The E-Myth Revisited&#xA;&#xA;The Intelligent Investor – by Benjamin Graham&#xA;&#xA;The Snowball: Warrent Buffet and the Business of Life&#xA;&#xA;Tweetable Topics:&#xA;&#xA;Quit wasting time and money having gurus teach you real estate investing. Find someone local, add value to them, and learn. Tweet This&#xA;&#xA;&#xA;I’ll work with anyone – but they gotta do 1 of 2 things: bring me money, or bring me deals.Tweet This&#xA;&#xA;&#xA;Investing in real estate is hard work – but it’s rewarding. Tweet This&#xA;&#xA;&#xA;Think about your financial goals – and then work backward to figure out what to do now. Tweet This&#xA;&#xA;&#xA;Creating a brand for yourself is vitally important for a fix-and-flip investor.Tweet This&#xA;&#xA;&#xA;You have to have a good track record to raise capital. Tweet This&#xA;&#xA;&#xA;Find a good deal – and the money will come. Tweet This&#xA;&#xA;&#xA;Marty is the Chief Financial Officer for Rising Sun Capital Group, LLC, a real estate investment firm based in Gilbert, AZ. His firm purchases homes at the courthouse steps and public REO auctions. They have two exit strategies, either fix and flip or seller financing. Connect with Marty on his Blog, FlippingPhoenixHouses.com.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</description><encoded></encoded><summary>Today we’re excited to announce the launch of the brand new BiggerPockets Radio Podcast. Each week, we will be bringing you incredible real estate investing tips, training, and interviews with actual investors who are in the field, making it happen. You can listen online (below), download it to listen later, on your smartphone, or via iTunes: all for free.&#xA;Last week, Marty Boardman wrote a killer post for the BiggerPockets blog called “How to Lose a Million Dollars in Real Estate: A Step by Step Guide” which was an instant hit among BiggerPockets readers. We knew that Marty would make a great first guest on the new show.&#xA;Read the transcript of Episode 1 with Marty Boardman here.&#xA;In This Week’s Podcast, We’ll Explore&#xA;&#xA;How Marty Lost over $8,000,000 in the Real Estate Crash&#xA;&#xA;The Best Advice Marty Ever Received about Real Estate Investing&#xA;&#xA;How to Find Local Mentors to Teach, Train, and Bring You Under Their Wings&#xA;&#xA;How to Quit Your Job and Become a Full Time Real Estate Investor&#xA;&#xA;Using The Four Flipping Boxes to Flip Houses&#xA;&#xA;How to Raise Private Money for Your Real Estate Investing Deals&#xA;&#xA;Why Wholesalers Do Not Need a Buyer’s List – and What They Do Need&#xA;&#xA;The Four “Must Haves” in a Real Estate Partnership&#xA;&#xA;How Marty Got a Book Deal for a new House Flipping Book&#xA;&#xA;Marty’s Favorite Real Estate Investing Book&#xA;&#xA;Links from the Show:&#xA;&#xA;Marty’s BiggerPockets’ Profile&#xA;&#xA;FlippingPhoenixHouses.com&#xA;&#xA;2012 BiggerPockets Summit Conference Audio – 25 Hours of Training – $125.00&#xA;&#xA;How to Lose A Million Dollars in Real Estate: A Step by Step Guide&#xA;&#xA;BiggerPockets Forums&#xA;&#xA;Marty’s Partner J Scott’s BiggerPockets Profile&#xA;&#xA;Marty’s Partner Manny Romero’s BiggerPockets Profile&#xA;&#xA;Books Mentioned in the Podcast&#xA;&#xA;Fixing and Flipping Real Estate: Strategies for the Post-Boom Era&#xA;&#xA;Rich Dad Poor Dad&#xA;&#xA;Rich Dad’s Cashflow Quadrant&#xA;&#xA;The E-Myth Revisited&#xA;&#xA;The Intelligent Investor – by Benjamin Graham&#xA;&#xA;The Snowball: Warrent Buffet and the Business of Life&#xA;&#xA;Tweetable Topics:&#xA;&#xA;Quit wasting time and money having gurus teach you real estate investing. Find someone local, add value to them, and learn. Tweet This&#xA;&#xA;&#xA;I’ll work with anyone – but they gotta do 1 of 2 things: bring me money, or bring me deals.Tweet This&#xA;&#xA;&#xA;Investing in real estate is hard work – but it’s rewarding. Tweet This&#xA;&#xA;&#xA;Think about your financial goals – and then work backward to figure out what to do now. Tweet This&#xA;&#xA;&#xA;Creating a brand for yourself is vitally important for a fix-and-flip investor.Tweet This&#xA;&#xA;&#xA;You have to have a good track record to raise capital. Tweet This&#xA;&#xA;&#xA;Find a good deal – and the money will come. Tweet This&#xA;&#xA;&#xA;Marty is the Chief Financial Officer for Rising Sun Capital Group, LLC, a real estate investment firm based in Gilbert, AZ. His firm purchases homes at the courthouse steps and public REO auctions. They have two exit strategies, either fix and flip or seller financing. Connect with Marty on his Blog, FlippingPhoenixHouses.com.&#xA;&#xA;      &#xA;Learn more about your ad choices. Visit megaphone.fm/adchoices</summary><episodeType>full</episodeType><author></author><image href="https://podcasts.bajan.us/podcastitems/c5a5be99-5a09-4426-b666-726beb8f3219/image"> Building a Successful House Flipping Business and Losing Millions with Marty Boardman<url></url></image><guid isPermaLink="false">c5a5be99-5a09-4426-b666-726beb8f3219</guid><clipId></clipId><pubDate>Thu, 17 Jan 2013 07:00:00 +0000</pubDate><duration>3383</duration><enclosure url="https://podcasts.bajan.us/podcastitems/c5a5be99-5a09-4426-b666-726beb8f3219/file" length="57429419" type="audio/mpeg"></enclosure><link>https://podcasts.bajan.us/allTags</link><episode></episode></item><author>Podgrab Aggregation</author></channel></rss>